Mental Health https://raybrown.net/shows/mental-health/ en © Ray Brown A powerful podcast series dedicated to understanding, healing, and strengthening the mind. In each episode, Ray Brown explores the realities of mental health — from anxiety, depression, and emotional resilience to mindset shifts, energy healing, and practical strategies for daily clarity. Honest conversations, expert insights, and deep reflections to support your journey toward balance, growth, and inner peace. https://megaphone.imgix.net/podcasts/26c7c672-17a8-11ef-8602-ebee49ee7647/image/8da616bd8e2aa1f3e7eef7b5c901aed8.jpg?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress Mental Health https://raybrown.net/shows/mental-health/ no episodic Ray Brown A powerful podcast series dedicated to understanding, healing, and strengthening the mind. In each episode, Ray Brown explores the realities of mental health — from anxiety, depression, and emotional resilience to mindset shifts, energy healing, and practical strategies for daily clarity. Honest conversations, expert insights, and deep reflections to support your journey toward balance, growth, and inner peace. A powerful podcast series dedicated to understanding, healing, and strengthening the mind. In each episode, Ray Brown explores the realities of mental health — from anxiety, depression, and emotional resilience to mindset shifts, energy healing, and practical strategies for daily clarity. Honest conversations, expert insights, and deep reflections to support your journey toward balance, growth, and inner peace.

]]> Ray Brown raybrownsun@outlook.com You're Not Dead Yet, There Is A Way Out http://sites.libsyn.com/426212/youre-not-dead-yet-there-is-a-way-out This episode is a short version of realizing, we are not dead yet, and there's a way out. There are lots of options, but the mind can block them if it's not at balance. Understanding where you are in your life now, and why you are here are explorations that we all need to take to get to the root of the answers. Sign Up for Global Rethink: https://globalrethink.net if you want to make a change in your community. Sign Up for premium podcasts by Ray Brown: https://raybrown.net/podcasts/ Sovereign Baank solution from traditional banks: https://ubsbc.com/product/sovereign-baank-project/ learn how you can become a founding member of this project which is positioned to transform our lives and communities. Do you want to be part of a change like that? Learn more about your ad choices. Visit megaphone.fm/adchoices Sun, 23 Apr 2023 19:40:29 -0000 You're Not Dead Yet, There Is A Way Out full 2023 Ray Brown This episode is a short version of realizing, we are not dead yet, and there's a way out. There are lots of options, but the mind can block them if it's not at balance. Understanding where you are in your life now, and why you are here are... This episode is a short version of realizing, we are not dead yet, and there's a way out. There are lots of options, but the mind can block them if it's not at balance. Understanding where you are in your life now, and why you are here are explorations that we all need to take to get to the root of the answers. Sign Up for Global Rethink: https://globalrethink.net if you want to make a change in your community. Sign Up for premium podcasts by Ray Brown: https://raybrown.net/podcasts/ Sovereign Baank solution from traditional banks: https://ubsbc.com/product/sovereign-baank-project/ learn how you can become a founding member of this project which is positioned to transform our lives and communities. Do you want to be part of a change like that? Learn more about your ad choices. Visit megaphone.fm/adchoices

This episode is a short version of realizing, we are not dead yet, and there's a way out. There are lots of options, but the mind can block them if it's not at balance. Understanding where you are in your life now, and why you are here are explorations that we all need to take to get to the root of the answers.

Sign Up for Global Rethink: https://globalrethink.net if you want to make a change in your community.

Sign Up for premium podcasts by Ray Brown: https://raybrown.net/podcasts/

Sovereign Baank solution from traditional banks: https://ubsbc.com/product/sovereign-baank-project/ learn how you can become a founding member of this project which is positioned to transform our lives and communities. Do you want to be part of a change like that?


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]]> 827 yes Hopelessness http://sites.libsyn.com/426212/hopelessness Hopelessness can be a vicious cycle in that when one feels hopeless, they may engage in behaviours such as oversleeping, isolating, drinking alcohol, or overeating that usually only end up exacerbating feelings of hopelessness.  As such, when feeling hopeless one must often push themselves to do things that they might not feel like doing such as getting out of bed in the morning, talking to a friend, exercising, or eating a healthy meal.  Listen to host Ray Brown discuss hopelessness. Subscribe to Mental Health on Apple Podcasts and listen to Ad-free, exclusive episodes.   Subscribe to Mental Health: https://mental-health.supercast.com/ Contact Ray for Life Coaching: https://raybrown.coach  –– Learn more about your ad choices. Visit megaphone.fm/adchoices Sun, 17 Jul 2022 22:30:12 -0000 Hopelessness full 2022 Ray Brown Hopelessness Hopelessness can be a vicious cycle in that when one feels hopeless, they may engage in behaviours such as oversleeping, isolating, drinking alcohol, or overeating that usually only end up exacerbating feelings of hopelessness.  As such, when feeling hopeless one must often push themselves to do things that they might not feel like doing such as getting out of bed in the morning, talking to a friend, exercising, or eating a healthy meal.  Listen to host Ray Brown discuss hopelessness. Subscribe to Mental Health on Apple Podcasts and listen to Ad-free, exclusive episodes.   Subscribe to Mental Health: https://mental-health.supercast.com/ Contact Ray for Life Coaching: https://raybrown.coach  –– Learn more about your ad choices. Visit megaphone.fm/adchoices Hopelessness can be a vicious cycle in that when one feels hopeless, they may engage in behaviours such as oversleeping, isolating, drinking alcohol, or overeating that usually only end up exacerbating feelings of hopelessness.  As such, when feeling hopeless one must often push themselves to do things that they might not feel like doing such as getting out of bed in the morning, talking to a friend, exercising, or eating a healthy meal.  Listen to host Ray Brown discuss hopelessness.

Subscribe to Mental Health on Apple Podcasts and listen to Ad-free, exclusive episodes.  

Subscribe to Mental Health: https://mental-health.supercast.com/

Contact Ray for Life Coaching: https://raybrown.coach 

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]]> 1809 no Mental Health Crisis Rising Among Youth https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/956abc5a-eba9-4a99-b59d-6c53bedab60c/RAYB6861026600.mp3 Mental Health Crisis Rising Among Youth, with host Ray Brown focuses on how anxiety, depression and suicidal thoughts are harming our youth and their future. Subscribe to my YouTube channel: https://www.youtube.com/channel/UC-r8A_DKTDrvnVWjm8D46mA Subscribe to my DailyMotion channel: https://www.dailymotion.com/raybrownsun Book a Life Coaching or Personal Development Session with Ray Brown: https://raybrown.coach –– Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 05 Jul 2022 21:48:56 -0000 Mental Health Crisis Rising Among Youth full 2022 Ray Brown There is Global Mental Health Crisis Mental Health Crisis Rising Among Youth, with host Ray Brown focuses on how anxiety, depression and suicidal thoughts are harming our youth and their future. Subscribe to my YouTube channel: https://www.youtube.com/channel/UC-r8A_DKTDrvnVWjm8D46mA Subscribe to my DailyMotion channel: https://www.dailymotion.com/raybrownsun Book a Life Coaching or Personal Development Session with Ray Brown: https://raybrown.coach –– Learn more about your ad choices. Visit megaphone.fm/adchoices Mental Health Crisis Rising Among Youth, with host Ray Brown focuses on how anxiety, depression and suicidal thoughts are harming our youth and their future.

Subscribe to my YouTube channel: https://www.youtube.com/channel/UC-r8A_DKTDrvnVWjm8D46mA

Subscribe to my DailyMotion channel: https://www.dailymotion.com/raybrownsun

Book a Life Coaching or Personal Development Session with Ray Brown: https://raybrown.coach

––

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]]> 1590 no Toxic Effects Of Social Media https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/956abc5a-eba9-4a99-b59d-6c53bedab60c/RAYB2926359559.mp3 Mental Illness is real and the toxic effects of Social Media and the Pandemic upon humanity are also real. I share with you some facts based on research on what’s happened to humanity. Why? Enjoy the podcast. Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 07 Jun 2022 03:44:16 -0000 Toxic Effects Of Social Media full 2022 2 Ray Brown Mental Illness is real and the toxic effects of Social Media and the Pandemic upon humanity are also real. I share with you some facts based on research on what’s happened to humanity. Why? Enjoy the podcast. Mental Illness is real and the toxic effects of Social Media and the Pandemic upon humanity are also real. I share with you some facts based on research on what’s happened to humanity. Why? Enjoy the podcast. Learn more about your ad choices. Visit megaphone.fm/adchoices Mental Illness is real and the toxic effects of Social Media and the Pandemic upon humanity are also real. I share with you some facts based on research on what’s happened to humanity. Why? Enjoy the podcast.


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]]> 1357 no How To Recover From Depression https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/956abc5a-eba9-4a99-b59d-6c53bedab60c/RAYB7626629803.mp3 The dark void of depression sucks us in and keeps us there for as long as we let it... there are ways to recover from depression. In this podcast, I go over some of the methods to recover.   Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 07 Jun 2022 03:43:03 -0000 How To Recover From Depression full 2022 1 Ray Brown The dark void of depression sucks us in and keeps us there for as long as we let it... there are ways to recover from depression. In this podcast, I go over some of the methods to recover.   The dark void of depression sucks us in and keeps us there for as long as we let it... there are ways to recover from depression. In this podcast, I go over some of the methods to recover.   Learn more about your ad choices. Visit megaphone.fm/adchoices The dark void of depression sucks us in and keeps us there for as long as we let it... there are ways to recover from depression. In this podcast, I go over some of the methods to recover.  

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]]> 1242 no Mental Illness Impacting Youth, with High Suicides Rates https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/956abc5a-eba9-4a99-b59d-6c53bedab60c/RAYB2279065606.mp3 Mental Illness Impacting Youth, with High Suicides Rates. The youth today are in trouble, suffering from several kinds of mental illnesses ranging from depression, anxiety, trauma, loneliness and suicidality. Worldwide, more than 800,000 people die due to suicide each year. It is estimated that about 1.5 million people will die due to suicide by the… Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 03 May 2022 07:00:00 -0000 Mental Illness Impacting Youth, with High Suicides Rates full 2022 Ray Brown Mental Illness Impacting Youth, with High Suicides Rates. The youth today are in trouble, suffering from several kinds of mental illnesses ranging from depression, anxiety, trauma, loneliness and suicidality. Worldwide, more than 800,000 people die... Mental Illness Impacting Youth, with High Suicides Rates. The youth today are in trouble, suffering from several kinds of mental illnesses ranging from depression, anxiety, trauma, loneliness and suicidality. Worldwide, more than 800,000 people die due to suicide each year. It is estimated that about 1.5 million people will die due to suicide by the… Learn more about your ad choices. Visit megaphone.fm/adchoices Mental Illness Impacting Youth, with High Suicides Rates. The youth today are in trouble, suffering from several kinds of mental illnesses ranging from depression, anxiety, trauma, loneliness and suicidality. Worldwide, more than 800,000 people die due to suicide each year. It is estimated that about 1.5 million people will die due to suicide by the…

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]]> 1820 no Men's Depression, Anxiety, Suicide during Pandemic https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/956abc5a-eba9-4a99-b59d-6c53bedab60c/RAYB3987591994.mp3 Men's Depression, anxiety, suicide during Pandemic. Teenagers and Men’s Dark Depression during the pandemic saw a spike in the Mental Health phone lines going off. Depression is a serious side effect of cognitive dissonance. In this podcast, we get into what causes depression in young teens, and men, and how to combat it and seek… Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 22 Jul 2020 07:00:00 -0000 Youth Depression, Anxiety, Suicide during Pandemic full 2020 Ray Brown Men's Depression, anxiety, suicide during Pandemic. Teenagers and Men’s Dark Depression during the pandemic saw a spike in the Mental Health phone lines going off. Depression is a serious side effect of cognitive dissonance. In this podcast, we get... Men's Depression, anxiety, suicide during Pandemic. Teenagers and Men’s Dark Depression during the pandemic saw a spike in the Mental Health phone lines going off. Depression is a serious side effect of cognitive dissonance. In this podcast, we get into what causes depression in young teens, and men, and how to combat it and seek… Learn more about your ad choices. Visit megaphone.fm/adchoices Men's Depression, anxiety, suicide during Pandemic. Teenagers and Men’s Dark Depression during the pandemic saw a spike in the Mental Health phone lines going off. Depression is a serious side effect of cognitive dissonance. In this podcast, we get into what causes depression in young teens, and men, and how to combat it and seek…

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]]> 2780 no 2020: Mental Health Effects On The Mind https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/956abc5a-eba9-4a99-b59d-6c53bedab60c/RAYB5530992385.mp3 2020 Mental Health Effects On the Mind, by Ray Brown. The Mind is a beautiful thing. Our consciousness has limitless dimensions, yet we are limited to reaching those awakenings due to the limits our memories put on us. 2020 has pushed people to go places in their minds that they’ve never gone before. Pushing people… Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 10 Jul 2020 07:00:00 -0000 2020: Mental Health Effects On The Mind full 2020 Ray Brown 2020 Mental Health Effects On the Mind, by Ray Brown. The Mind is a beautiful thing. Our consciousness has limitless dimensions, yet we are limited to reaching those awakenings due to the limits our memories put on us. 2020 Mental Health Effects On the Mind, by Ray Brown. The Mind is a beautiful thing. Our consciousness has limitless dimensions, yet we are limited to reaching those awakenings due to the limits our memories put on us. 2020 has pushed people to go places in their minds that they’ve never gone before. Pushing people… Learn more about your ad choices. Visit megaphone.fm/adchoices 2020 Mental Health Effects On the Mind, by Ray Brown. The Mind is a beautiful thing. Our consciousness has limitless dimensions, yet we are limited to reaching those awakenings due to the limits our memories put on us. 2020 has pushed people to go places in their minds that they’ve never gone before. Pushing people…

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]]> 2051 no Echoes Create Our Thoughts https://dts.podtrac.com/redirect.mp3/pscrb.fm/rss/p/traffic.libsyn.com/secure/956abc5a-eba9-4a99-b59d-6c53bedab60c/RAYB4869524167.mp3 Echoes create our thoughts podcast by Ray Brown. Echoes are vibrations that you create, that others create from your thoughts, intentions, and addictions that transform your body, mind and soul. Echoes are also vibrations from nature and the universe. Let’s talk about what echoes are and how they take over us soul, mind and body. Learn more about your ad choices. Visit megaphone.fm/adchoices Sat, 04 Jul 2020 07:00:00 -0000 Echoes Create Our Thoughts full 2020 Ray Brown Echoes create our thoughts podcast by Ray Brown. Echoes are vibrations that you create, that others create from your thoughts, intentions, and addictions that transform your body, mind and soul. Echoes are also vibrations from nature and the universe.... Echoes create our thoughts podcast by Ray Brown. Echoes are vibrations that you create, that others create from your thoughts, intentions, and addictions that transform your body, mind and soul. Echoes are also vibrations from nature and the universe. Let’s talk about what echoes are and how they take over us soul, mind and body. Learn more about your ad choices. Visit megaphone.fm/adchoices Echoes create our thoughts podcast by Ray Brown. Echoes are vibrations that you create, that others create from your thoughts, intentions, and addictions that transform your body, mind and soul. Echoes are also vibrations from nature and the universe. Let’s talk about what echoes are and how they take over us soul, mind and body.

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