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    <title>Your Body On</title>
    <link>https://www.inlet.fm/your-body-on</link>
    <language>en</language>
    <copyright></copyright>
    <description>Ah, the human body, a truly miraculous place. It's the reason you eat, sleep, walk, jump and do all the other crazy things you do each day. It can even make new humans! Your body is your home, but what happens when you push your body to its furthest limits? In Your Body On, find out how some extraordinary experiences would impact your body and get up close and personal with the sounds, smells, sights and sensations that make your body an interesting place to be.</description>
    <image>
      <url>https://megaphone.imgix.net/podcasts/df516d3c-04fc-11f0-a90e-5f1c6437cb5c/image/1ef896f244406530f9825701a724a15b.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress</url>
      <title>Your Body On</title>
      <link>https://www.inlet.fm/your-body-on</link>
    </image>
    <itunes:type>episodic</itunes:type>
    <itunes:subtitle>Discover how extreme experiences affect the human body.</itunes:subtitle>
    <itunes:author>Your Body On</itunes:author>
    <itunes:summary>Ah, the human body, a truly miraculous place. It's the reason you eat, sleep, walk, jump and do all the other crazy things you do each day. It can even make new humans! Your body is your home, but what happens when you push your body to its furthest limits? In Your Body On, find out how some extraordinary experiences would impact your body and get up close and personal with the sounds, smells, sights and sensations that make your body an interesting place to be.</itunes:summary>
    <content:encoded>
      <![CDATA[<p>Ah, the human body, a truly miraculous place. It's the reason you eat, sleep, walk, jump and do all the other crazy things you do each day. It can even make new humans! Your body is your home, but what happens when you push your body to its furthest limits? In Your Body On, find out how some extraordinary experiences would impact your body and get up close and personal with the sounds, smells, sights and sensations that make your body an interesting place to be.</p>]]>
    </content:encoded>
    <itunes:owner>
      <itunes:name>Your Body On</itunes:name>
      <itunes:email>your-body-on@inlet.fm</itunes:email>
    </itunes:owner>
    <itunes:image href="https://megaphone.imgix.net/podcasts/df516d3c-04fc-11f0-a90e-5f1c6437cb5c/image/1ef896f244406530f9825701a724a15b.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
    <itunes:category text="Education">
    </itunes:category>
    <itunes:category text="Science">
      <itunes:category text="Life Sciences"/>
      <itunes:category text="Nature"/>
    </itunes:category>
    <item>
      <title>Understanding Veneers and Crowns: What's the Difference?</title>
      <description>#TurkeyTeeth is a popular trend on TikTok where people travel to Turkey to have significant portions of their teeth removed by inexperienced dentists, often resulting in long-term dental damage in pursuit of a perfect smile at a lower cost. This episode explores the reasons behind this trend and its consequences.
Learn the differences between crowns and veneers, and the dangers of opting for cheap dental solutions. Are crowns being used correctly, and what are the risks involved with inexpensive options?

            00:00: Veneers vs Crowns00:37: What are veneers?01:11: Dangers of cheap veneers01:33: What are crowns?01:58: What are crowns actually for?03:19: Dangers of cheap crowns
            #veneers #crowns #TurkeyTeeth #dentalhealth #cosmeticdentistry #dentalrisks
            See show notes: https://inlet.fm/your-body-on/episodes/67dda3bfe7a265c57f7e0d17
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 27 May 2026 16:40:22 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Your Body On</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/110cc788-59eb-11f1-9de6-9360f467402d/image/2f5fb35d2adc39435019b2650f1afc75.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>#TurkeyTeeth is a popular trend on TikTok where people travel to Turkey to have significant portions of their teeth removed by inexperienced dentists, often resulting in long-term dental damage in pursuit of a perfect smile at a lower cost. This episode explores the reasons behind this trend and its consequences.
Learn the differences between crowns and veneers, and the dangers of opting for cheap dental solutions. Are crowns being used correctly, and what are the risks involved with inexpensive options?

            00:00: Veneers vs Crowns00:37: What are veneers?01:11: Dangers of cheap veneers01:33: What are crowns?01:58: What are crowns actually for?03:19: Dangers of cheap crowns
            #veneers #crowns #TurkeyTeeth #dentalhealth #cosmeticdentistry #dentalrisks
            See show notes: https://inlet.fm/your-body-on/episodes/67dda3bfe7a265c57f7e0d17
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>#TurkeyTeeth is a popular trend on TikTok where people travel to Turkey to have significant portions of their teeth removed by inexperienced dentists, often resulting in long-term dental damage in pursuit of a perfect smile at a lower cost. This episode explores the reasons behind this trend and its consequences.</p><br><p>Learn the differences between crowns and veneers, and the dangers of opting for cheap dental solutions. Are crowns being used correctly, and what are the risks involved with inexpensive options?</p><br>
            00:00: Veneers vs Crowns<br>00:37: What are veneers?<br>01:11: Dangers of cheap veneers<br>01:33: What are crowns?<br>01:58: What are crowns actually for?<br>03:19: Dangers of cheap crowns<br><br>
            #veneers #crowns #TurkeyTeeth #dentalhealth #cosmeticdentistry #dentalrisks<br><br>
            <br><br>See show notes: <a href="https://inlet.fm/your-body-on/episodes/67dda3bfe7a265c57f7e0d17">https://inlet.fm/your-body-on/episodes/67dda3bfe7a265c57f7e0d17</a><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>403</itunes:duration>
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    </item>
    <item>
      <title>Women Caught Smuggling Drugs in Breast Implants</title>
      <description>Discover the gripping story of women caught smuggling $150,000 worth of drugs from Colombia to Spain using breast implants. Dive into the operations of the Colombian gang known as 'The Surgeons' and learn why their recruits needed surgery.
Explore the fatal risks involved and uncover other shocking methods cartels use for drug smuggling.

            00:00: Women Smuggling Drugs in Breast Implants00:53: The Colombian Gang 'The Surgeons'01:38: Could This Be Fatal?02:48: Other Cartel Smuggling Methods
            #drugsmuggling #breastimplants #Colombiangang #TheSurgeons #cartels #cosmeticsurgery #Colombia
            See show notes: https://inlet.fm/your-body-on/episodes/67dda3c4e7a265c57f7e0d32
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 25 May 2026 09:00:16 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Your Body On</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f95ecf92-581d-11f1-9261-0b60e4a7ff01/image/d1bc110fe9891605ba92a3962e6013f3.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Discover the gripping story of women caught smuggling $150,000 worth of drugs from Colombia to Spain using breast implants. Dive into the operations of the Colombian gang known as 'The Surgeons' and learn why their recruits needed surgery.
Explore the fatal risks involved and uncover other shocking methods cartels use for drug smuggling.

            00:00: Women Smuggling Drugs in Breast Implants00:53: The Colombian Gang 'The Surgeons'01:38: Could This Be Fatal?02:48: Other Cartel Smuggling Methods
            #drugsmuggling #breastimplants #Colombiangang #TheSurgeons #cartels #cosmeticsurgery #Colombia
            See show notes: https://inlet.fm/your-body-on/episodes/67dda3c4e7a265c57f7e0d32
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Discover the gripping story of women caught smuggling $150,000 worth of drugs from Colombia to Spain using breast implants. Dive into the operations of the Colombian gang known as 'The Surgeons' and learn why their recruits needed surgery.</p><br><p>Explore the fatal risks involved and uncover other shocking methods cartels use for drug smuggling.</p><br>
            00:00: Women Smuggling Drugs in Breast Implants<br>00:53: The Colombian Gang 'The Surgeons'<br>01:38: Could This Be Fatal?<br>02:48: Other Cartel Smuggling Methods<br><br>
            #drugsmuggling #breastimplants #Colombiangang #TheSurgeons #cartels #cosmeticsurgery #Colombia<br><br>
            <br><br>See show notes: <a href="https://inlet.fm/your-body-on/episodes/67dda3c4e7a265c57f7e0d32">https://inlet.fm/your-body-on/episodes/67dda3c4e7a265c57f7e0d32</a><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>346</itunes:duration>
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      <enclosure url="https://traffic.megaphone.fm/ADL4729767897.mp3" length="0" type="audio/mpeg"/>
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    <item>
      <title>Top Celebrity Plastic Surgery Reversals</title>
      <description>Why are so many celebrities like Blac Chyna reversing their plastic surgeries? Is it possible to regain a natural appearance? And can breast implants lead to health issues?
Key Moments:00:00 Blac Chyna01:59 Kylie Jenner02:45 Kim Kardashian03:51 Yolanda Hadid05:16 Victoria Beckham06:14 Courtney Cox07:00 Chrissy Teigen08:04 Crystal Hefner

            00:00: Blac Chyna01:59: Kylie Jenner02:45: Kim Kardashian03:51: Yolanda Hadid05:16: Victoria Beckham06:14: Courtney Cox07:00: Chrissy Teigen08:04: Crystal Hefner
            #celebrity #plasticsurgery #reversal #BlacChyna #health #beauty #cosmetics #body
            See show notes: https://inlet.fm/your-body-on/episodes/67dda3c5e7a265c57f7e0d36
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 20 May 2026 19:00:36 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Your Body On</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/a1a80006-5486-11f1-9218-af8555c5e0c2/image/a793d525ad2d4f6ff4ab41c2569b09d8.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Why are so many celebrities like Blac Chyna reversing their plastic surgeries? Is it possible to regain a natural appearance? And can breast implants lead to health issues?
Key Moments:00:00 Blac Chyna01:59 Kylie Jenner02:45 Kim Kardashian03:51 Yolanda Hadid05:16 Victoria Beckham06:14 Courtney Cox07:00 Chrissy Teigen08:04 Crystal Hefner

            00:00: Blac Chyna01:59: Kylie Jenner02:45: Kim Kardashian03:51: Yolanda Hadid05:16: Victoria Beckham06:14: Courtney Cox07:00: Chrissy Teigen08:04: Crystal Hefner
            #celebrity #plasticsurgery #reversal #BlacChyna #health #beauty #cosmetics #body
            See show notes: https://inlet.fm/your-body-on/episodes/67dda3c5e7a265c57f7e0d36
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Why are so many celebrities like Blac Chyna reversing their plastic surgeries? Is it possible to regain a natural appearance? And can breast implants lead to health issues?</p><br><p><strong>Key Moments:</strong><br>00:00 Blac Chyna<br>01:59 Kylie Jenner<br>02:45 Kim Kardashian<br>03:51 Yolanda Hadid<br>05:16 Victoria Beckham<br>06:14 Courtney Cox<br>07:00 Chrissy Teigen<br>08:04 Crystal Hefner</p><br><br>
            00:00: Blac Chyna<br>01:59: Kylie Jenner<br>02:45: Kim Kardashian<br>03:51: Yolanda Hadid<br>05:16: Victoria Beckham<br>06:14: Courtney Cox<br>07:00: Chrissy Teigen<br>08:04: Crystal Hefner<br><br>
            #celebrity #plasticsurgery #reversal #BlacChyna #health #beauty #cosmetics #body<br><br>
            <br><br>See show notes: <a href="https://inlet.fm/your-body-on/episodes/67dda3c5e7a265c57f7e0d36">https://inlet.fm/your-body-on/episodes/67dda3c5e7a265c57f7e0d36</a><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>711</itunes:duration>
      <guid isPermaLink="false"><![CDATA[a1a80006-5486-11f1-9218-af8555c5e0c2]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ADL5319334018.mp3" length="0" type="audio/mpeg"/>
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    <item>
      <title>Top 8 Bra Myths Debunked</title>
      <description>Experience the liberation of removing your bra after a long day. But have you ever wondered why some choose to wear bras all night? Discover the truth behind common bra myths: from whether underwires cause cancer, to the impact of not washing bras.
Debunked Myths:


00:00 Sleeping in a bra will give you perky breasts


01:06 Wearing a bra can cause sagging


01:37 You can train your breasts


02:06 Washing a bra will ruin it


02:55 Adjusting your bra straps will tighten the cups


03:25 Bra straps provide support


03:53 Your bra size is the same across all brands


04:16 Underwire bras can cause breast cancer

Note: This content is not a substitute for professional medical advice. Always consult a healthcare provider for any health-related concerns.

            00:00: Sleeping in a bra will give you perky breasts01:06: Wearing a bra can cause sagging01:37: You can train your breasts02:06: Washing a bra will ruin it02:55: Adjusting your bra straps will tighten the cups03:25: Bra straps provide support03:53: Your bra size is the same across all brands04:16: Underwire bras can cause breast cancer
            #bramyths #debunkingmyths #underwirebras #brasagging #breasthealth #brawashing
            See show notes: https://inlet.fm/your-body-on/episodes/67dda3c6e7a265c57f7e0d3a
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 18 May 2026 12:38:41 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Your Body On</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/d9088eac-52b6-11f1-94eb-9b08f8aeb3aa/image/7c0518d7cf0c1cc8cc1ba143d030978c.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Experience the liberation of removing your bra after a long day. But have you ever wondered why some choose to wear bras all night? Discover the truth behind common bra myths: from whether underwires cause cancer, to the impact of not washing bras.
Debunked Myths:


00:00 Sleeping in a bra will give you perky breasts


01:06 Wearing a bra can cause sagging


01:37 You can train your breasts


02:06 Washing a bra will ruin it


02:55 Adjusting your bra straps will tighten the cups


03:25 Bra straps provide support


03:53 Your bra size is the same across all brands


04:16 Underwire bras can cause breast cancer

Note: This content is not a substitute for professional medical advice. Always consult a healthcare provider for any health-related concerns.

            00:00: Sleeping in a bra will give you perky breasts01:06: Wearing a bra can cause sagging01:37: You can train your breasts02:06: Washing a bra will ruin it02:55: Adjusting your bra straps will tighten the cups03:25: Bra straps provide support03:53: Your bra size is the same across all brands04:16: Underwire bras can cause breast cancer
            #bramyths #debunkingmyths #underwirebras #brasagging #breasthealth #brawashing
            See show notes: https://inlet.fm/your-body-on/episodes/67dda3c6e7a265c57f7e0d3a
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Experience the liberation of removing your bra after a long day. But have you ever wondered why some choose to wear bras all night? Discover the truth behind common bra myths: from whether underwires cause cancer, to the impact of not washing bras.</p><br><p><strong>Debunked Myths:</strong></p><br><ul>
<li>
<strong>00:00</strong> Sleeping in a bra will give you perky breasts</li>
<li>
<strong>01:06</strong> Wearing a bra can cause sagging</li>
<li>
<strong>01:37</strong> You can train your breasts</li>
<li>
<strong>02:06</strong> Washing a bra will ruin it</li>
<li>
<strong>02:55</strong> Adjusting your bra straps will tighten the cups</li>
<li>
<strong>03:25</strong> Bra straps provide support</li>
<li>
<strong>03:53</strong> Your bra size is the same across all brands</li>
<li>
<strong>04:16</strong> Underwire bras can cause breast cancer</li>
</ul><p>Note: This content is not a substitute for professional medical advice. Always consult a healthcare provider for any health-related concerns.</p><br>
            00:00: Sleeping in a bra will give you perky breasts<br>01:06: Wearing a bra can cause sagging<br>01:37: You can train your breasts<br>02:06: Washing a bra will ruin it<br>02:55: Adjusting your bra straps will tighten the cups<br>03:25: Bra straps provide support<br>03:53: Your bra size is the same across all brands<br>04:16: Underwire bras can cause breast cancer<br><br>
            #bramyths #debunkingmyths #underwirebras #brasagging #breasthealth #brawashing<br><br>
            <br><br>See show notes: <a href="https://inlet.fm/your-body-on/episodes/67dda3c6e7a265c57f7e0d3a">https://inlet.fm/your-body-on/episodes/67dda3c6e7a265c57f7e0d3a</a><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>449</itunes:duration>
      <guid isPermaLink="false"><![CDATA[d9088eac-52b6-11f1-94eb-9b08f8aeb3aa]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ADL8004890268.mp3" length="0" type="audio/mpeg"/>
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    <item>
      <title>Plastic Surgeon Used Cement in Surgeries with Fatal Consequences</title>
      <description>In 2017, Oneal Ron Morris, also known as the “toxic tush doctor,” was sentenced to a decade in prison for her hazardous plastic surgery practices. This transgender woman, who lacked a medical license, injected silicone, mineral oil, Fix-a-Flat tire sealant, cement, and Super Glue into several women’s backsides, tragically leading to the death of one patient.
Key Moments:
00:38 “The Toxic Tush Doctor”
01:48 Effects on Skin and Life
02:11 Fatal Impacts &amp; Oneal's Imprisonment
03:10 Rajee's Positive Outcome
Note: This content is not a replacement for medical advice. Always consult a qualified health provider with questions regarding your health or medical conditions.

            00:38: “The Toxic Tush Doctor”01:48: Effects on Skin and Life02:11: Fatal Impacts &amp; Oneal's Imprisonment03:10: Rajee's Positive Outcome
            #OnealRonMorris #toxictushdoctor #plasticsurgery #cementinjections #fatalconsequences #transgender #unlicenseddoctor #cosmeticsurgery
            See show notes: https://inlet.fm/your-body-on/episodes/67dda3cde7a265c57f7e0d56
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 13 May 2026 19:30:33 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Your Body On</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/87423012-4f02-11f1-b9d6-8b05198468df/image/f149088f5a86819531f0836372f3eea7.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>In 2017, Oneal Ron Morris, also known as the “toxic tush doctor,” was sentenced to a decade in prison for her hazardous plastic surgery practices. This transgender woman, who lacked a medical license, injected silicone, mineral oil, Fix-a-Flat tire sealant, cement, and Super Glue into several women’s backsides, tragically leading to the death of one patient.
Key Moments:
00:38 “The Toxic Tush Doctor”
01:48 Effects on Skin and Life
02:11 Fatal Impacts &amp; Oneal's Imprisonment
03:10 Rajee's Positive Outcome
Note: This content is not a replacement for medical advice. Always consult a qualified health provider with questions regarding your health or medical conditions.

            00:38: “The Toxic Tush Doctor”01:48: Effects on Skin and Life02:11: Fatal Impacts &amp; Oneal's Imprisonment03:10: Rajee's Positive Outcome
            #OnealRonMorris #toxictushdoctor #plasticsurgery #cementinjections #fatalconsequences #transgender #unlicenseddoctor #cosmeticsurgery
            See show notes: https://inlet.fm/your-body-on/episodes/67dda3cde7a265c57f7e0d56
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In 2017, Oneal Ron Morris, also known as the “toxic tush doctor,” was sentenced to a decade in prison for her hazardous plastic surgery practices. This transgender woman, who lacked a medical license, injected silicone, mineral oil, Fix-a-Flat tire sealant, cement, and Super Glue into several women’s backsides, tragically leading to the death of one patient.</p><br><p><strong>Key Moments:</strong></p><br><p><strong>00:38</strong> “The Toxic Tush Doctor”</p><br><p><strong>01:48</strong> Effects on Skin and Life</p><br><p><strong>02:11</strong> Fatal Impacts &amp; Oneal's Imprisonment</p><br><p><strong>03:10</strong> Rajee's Positive Outcome</p><br><p>Note: This content is not a replacement for medical advice. Always consult a qualified health provider with questions regarding your health or medical conditions.</p><br>
            00:38: “The Toxic Tush Doctor”<br>01:48: Effects on Skin and Life<br>02:11: Fatal Impacts &amp; Oneal's Imprisonment<br>03:10: Rajee's Positive Outcome<br><br>
            #OnealRonMorris #toxictushdoctor #plasticsurgery #cementinjections #fatalconsequences #transgender #unlicenseddoctor #cosmeticsurgery<br><br>
            <br><br>See show notes: <a href="https://inlet.fm/your-body-on/episodes/67dda3cde7a265c57f7e0d56">https://inlet.fm/your-body-on/episodes/67dda3cde7a265c57f7e0d56</a><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>404</itunes:duration>
      <guid isPermaLink="false"><![CDATA[87423012-4f02-11f1-b9d6-8b05198468df]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ADL7607459892.mp3" length="0" type="audio/mpeg"/>
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    <item>
      <title>Is the Ozempic Diet Worth the Buzz?</title>
      <description>When Kim Kardashian appeared at the 2022 Met Gala in Marilyn Monroe's iconic gown, the internet buzzed—not just about the dress, but also her slimmer look. Rumors swirled on TikTok that her transformation was due to the diabetes drug Ozempic, Hollywood's 'not-so-secret' weight loss tool. Discover how much weight you can potentially lose and the risks involved.
Key Moments:00:00 The Ozempic Diet02:24 Should You Take It?02:59 Week 103:45 Week 404:26 6 Months05:20 One Year06:33 Withdrawal
Note: This content is for informational purposes only and is not a substitute for professional medical advice. Always consult a healthcare provider for any health-related concerns.

            00:00: The Ozempic Diet02:24: Should You Take It?02:59: Week 103:45: Week 404:26: 6 Months05:20: One Year06:33: Withdrawal
            #Ozempic #weightloss #KimKardashian #MetGala #Hollywooddiet #diabetesdrug #healthrisks
            See show notes: https://inlet.fm/your-body-on/episodes/67dda3d1e7a265c57f7e0d6d
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 11 May 2026 11:10:24 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Your Body On</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/9cbab3c6-4d2a-11f1-856a-7b1e62f10dd5/image/256c126805645743b85c5013ed933ecf.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>When Kim Kardashian appeared at the 2022 Met Gala in Marilyn Monroe's iconic gown, the internet buzzed—not just about the dress, but also her slimmer look. Rumors swirled on TikTok that her transformation was due to the diabetes drug Ozempic, Hollywood's 'not-so-secret' weight loss tool. Discover how much weight you can potentially lose and the risks involved.
Key Moments:00:00 The Ozempic Diet02:24 Should You Take It?02:59 Week 103:45 Week 404:26 6 Months05:20 One Year06:33 Withdrawal
Note: This content is for informational purposes only and is not a substitute for professional medical advice. Always consult a healthcare provider for any health-related concerns.

            00:00: The Ozempic Diet02:24: Should You Take It?02:59: Week 103:45: Week 404:26: 6 Months05:20: One Year06:33: Withdrawal
            #Ozempic #weightloss #KimKardashian #MetGala #Hollywooddiet #diabetesdrug #healthrisks
            See show notes: https://inlet.fm/your-body-on/episodes/67dda3d1e7a265c57f7e0d6d
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>When Kim Kardashian appeared at the 2022 Met Gala in Marilyn Monroe's iconic gown, the internet buzzed—not just about the dress, but also her slimmer look. Rumors swirled on TikTok that her transformation was due to the diabetes drug Ozempic, Hollywood's 'not-so-secret' weight loss tool. Discover how much weight you can potentially lose and the risks involved.</p><br><p><strong>Key Moments:</strong><br>00:00 The Ozempic Diet<br>02:24 Should You Take It?<br>02:59 Week 1<br>03:45 Week 4<br>04:26 6 Months<br>05:20 One Year<br>06:33 Withdrawal</p><br><p>Note: This content is for informational purposes only and is not a substitute for professional medical advice. Always consult a healthcare provider for any health-related concerns.</p><br>
            00:00: The Ozempic Diet<br>02:24: Should You Take It?<br>02:59: Week 1<br>03:45: Week 4<br>04:26: 6 Months<br>05:20: One Year<br>06:33: Withdrawal<br><br>
            #Ozempic #weightloss #KimKardashian #MetGala #Hollywooddiet #diabetesdrug #healthrisks<br><br>
            <br><br>See show notes: <a href="https://inlet.fm/your-body-on/episodes/67dda3d1e7a265c57f7e0d6d">https://inlet.fm/your-body-on/episodes/67dda3d1e7a265c57f7e0d6d</a><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>616</itunes:duration>
      <guid isPermaLink="false"><![CDATA[9cbab3c6-4d2a-11f1-856a-7b1e62f10dd5]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ADL1347820626.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Unveiling the TikTok Veneer Craze: Essential Insights</title>
      <description>The latest TikTok trend involves people rushing to dentists to enhance their smiles by replacing their teeth with veneers. However, there's a twist—these 'veneers' are actually crowns. Astonishingly, individuals are shaving down 60% of their teeth to achieve the perfect smile!
Key Moments:00:00 The TikTok Veneer Trend01:01 Beware of inexperienced dentists01:58 Don't Be Fooled03:01 Save Your Money03:53 The ABC Method
Note: This content is not a substitute for professional advice. Always consult a healthcare provider for medical concerns. Underknown does not endorse specific tests, physicians, or treatments.

            00:00: The TikTok Veneer Trend01:01: Beware of inexperienced dentists01:58: Don't Be Fooled03:01: Save Your Money03:53: The ABC Method
            #TikTok #veneers #dentists #crowns #smile #teeth #beauty #health
            See show notes: https://inlet.fm/your-body-on/episodes/67dda3d4e7a265c57f7e0d79
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 08 May 2026 23:03:10 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Your Body On</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/15aef458-4b33-11f1-a429-6f42d96046ce/image/3935ccbcdfd071ce0f1c490d297343b3.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>The latest TikTok trend involves people rushing to dentists to enhance their smiles by replacing their teeth with veneers. However, there's a twist—these 'veneers' are actually crowns. Astonishingly, individuals are shaving down 60% of their teeth to achieve the perfect smile!
Key Moments:00:00 The TikTok Veneer Trend01:01 Beware of inexperienced dentists01:58 Don't Be Fooled03:01 Save Your Money03:53 The ABC Method
Note: This content is not a substitute for professional advice. Always consult a healthcare provider for medical concerns. Underknown does not endorse specific tests, physicians, or treatments.

            00:00: The TikTok Veneer Trend01:01: Beware of inexperienced dentists01:58: Don't Be Fooled03:01: Save Your Money03:53: The ABC Method
            #TikTok #veneers #dentists #crowns #smile #teeth #beauty #health
            See show notes: https://inlet.fm/your-body-on/episodes/67dda3d4e7a265c57f7e0d79
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The latest TikTok trend involves people rushing to dentists to enhance their smiles by replacing their teeth with veneers. However, there's a twist—these 'veneers' are actually crowns. Astonishingly, individuals are shaving down 60% of their teeth to achieve the perfect smile!</p><br><p><strong>Key Moments:</strong><br>00:00 The TikTok Veneer Trend<br>01:01 Beware of inexperienced dentists<br>01:58 Don't Be Fooled<br>03:01 Save Your Money<br>03:53 The ABC Method</p><br><p>Note: This content is not a substitute for professional advice. Always consult a healthcare provider for medical concerns. Underknown does not endorse specific tests, physicians, or treatments.</p><br>
            00:00: The TikTok Veneer Trend<br>01:01: Beware of inexperienced dentists<br>01:58: Don't Be Fooled<br>03:01: Save Your Money<br>03:53: The ABC Method<br><br>
            #TikTok #veneers #dentists #crowns #smile #teeth #beauty #health<br><br>
            <br><br>See show notes: <a href="https://inlet.fm/your-body-on/episodes/67dda3d4e7a265c57f7e0d79">https://inlet.fm/your-body-on/episodes/67dda3d4e7a265c57f7e0d79</a><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>468</itunes:duration>
      <guid isPermaLink="false"><![CDATA[15aef458-4b33-11f1-a429-6f42d96046ce]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ADL6734283419.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Inspiring Journey of Pixee Fox's Body Transformation</title>
      <description>Explore the incredible journey of Swedish influencer Pixee Fox, who has undergone over 200 cosmetic procedures, transforming from a former tom-boy and electrician into a beauty icon.
Discover the lengths Pixee went to achieve this transformation and the costs involved.

00:00: Pixee Fox's Body Transformation

00:46: The Most Dangerous Procedure

01:29: Most Painful Procedure

02:33: Surgery That Almost Killed Her


            00:00: Pixee Fox's Body Transformation00:46: The Most Dangerous Procedure01:29: Most Painful Procedure02:33: Surgery That Almost Killed Her
            #PixeeFox #cosmeticprocedures #bodytransformation #beautyicon #Swedishinfluencer
            See show notes: https://inlet.fm/your-body-on/episodes/67dda3d6e7a265c57f7e0d81
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 06 May 2026 16:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Your Body On</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/e9a36a3a-4964-11f1-b3cc-bb72d4fff8b8/image/db84f3a46e116496960ca1a1658618e9.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Explore the incredible journey of Swedish influencer Pixee Fox, who has undergone over 200 cosmetic procedures, transforming from a former tom-boy and electrician into a beauty icon.
Discover the lengths Pixee went to achieve this transformation and the costs involved.

00:00: Pixee Fox's Body Transformation

00:46: The Most Dangerous Procedure

01:29: Most Painful Procedure

02:33: Surgery That Almost Killed Her


            00:00: Pixee Fox's Body Transformation00:46: The Most Dangerous Procedure01:29: Most Painful Procedure02:33: Surgery That Almost Killed Her
            #PixeeFox #cosmeticprocedures #bodytransformation #beautyicon #Swedishinfluencer
            See show notes: https://inlet.fm/your-body-on/episodes/67dda3d6e7a265c57f7e0d81
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Explore the incredible journey of Swedish influencer Pixee Fox, who has undergone over 200 cosmetic procedures, transforming from a former tom-boy and electrician into a beauty icon.</p><br><p>Discover the lengths Pixee went to achieve this transformation and the costs involved.</p><br><ul>
<li>00:00: Pixee Fox's Body Transformation</li>
<li>00:46: The Most Dangerous Procedure</li>
<li>01:29: Most Painful Procedure</li>
<li>02:33: Surgery That Almost Killed Her</li>
</ul><br>
            00:00: Pixee Fox's Body Transformation<br>00:46: The Most Dangerous Procedure<br>01:29: Most Painful Procedure<br>02:33: Surgery That Almost Killed Her<br><br>
            #PixeeFox #cosmeticprocedures #bodytransformation #beautyicon #Swedishinfluencer<br><br>
            <br><br>See show notes: <a href="https://inlet.fm/your-body-on/episodes/67dda3d6e7a265c57f7e0d81">https://inlet.fm/your-body-on/episodes/67dda3d6e7a265c57f7e0d81</a><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>344</itunes:duration>
      <guid isPermaLink="false"><![CDATA[e9a36a3a-4964-11f1-b3cc-bb72d4fff8b8]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ADL6794668702.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Understanding Virginity: What to Expect for Your First Time</title>
      <description>Losing your virginity is a unique experience for everyone, irrespective of age or location. Discover answers to common questions such as whether it will hurt, if you will orgasm, or what happens if you can't maintain an erection.
Key Moments:
00:00 Your First Time
01:25 Supplies
02:45 Pain
04:14 Erections
05:00 Blood
05:30 Orgasms
06:44 Intimacy
Note: This content is not a substitute for professional medical advice. Always consult healthcare professionals for advice regarding health conditions.

            00:00: Your First Time01:25: Supplies02:45: Pain04:14: Erections05:00: Blood05:30: Orgasms06:44: Intimacy
            #virginity #firsttime #health #intimacy #contraception #erection #orgasm #pain #supplies
            See show notes: https://inlet.fm/your-body-on/episodes/67dda3d7e7a265c57f7e0d85
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 04 May 2026 09:49:11 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Your Body On</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/60594e5a-47ae-11f1-b358-57b585ddb42f/image/6d3f6e2726aabde52534d6eada9af94a.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Losing your virginity is a unique experience for everyone, irrespective of age or location. Discover answers to common questions such as whether it will hurt, if you will orgasm, or what happens if you can't maintain an erection.
Key Moments:
00:00 Your First Time
01:25 Supplies
02:45 Pain
04:14 Erections
05:00 Blood
05:30 Orgasms
06:44 Intimacy
Note: This content is not a substitute for professional medical advice. Always consult healthcare professionals for advice regarding health conditions.

            00:00: Your First Time01:25: Supplies02:45: Pain04:14: Erections05:00: Blood05:30: Orgasms06:44: Intimacy
            #virginity #firsttime #health #intimacy #contraception #erection #orgasm #pain #supplies
            See show notes: https://inlet.fm/your-body-on/episodes/67dda3d7e7a265c57f7e0d85
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Losing your virginity is a unique experience for everyone, irrespective of age or location. Discover answers to common questions such as whether it will hurt, if you will orgasm, or what happens if you can't maintain an erection.</p><br><p><strong>Key Moments:</strong></p><p><strong>00:00</strong> Your First Time</p><p><strong>01:25</strong> Supplies</p><p><strong>02:45</strong> Pain</p><p><strong>04:14</strong> Erections</p><p><strong>05:00</strong> Blood</p><p><strong>05:30</strong> Orgasms</p><p><strong>06:44</strong> Intimacy</p><br><p>Note: This content is not a substitute for professional medical advice. Always consult healthcare professionals for advice regarding health conditions.</p><br>
            00:00: Your First Time<br>01:25: Supplies<br>02:45: Pain<br>04:14: Erections<br>05:00: Blood<br>05:30: Orgasms<br>06:44: Intimacy<br><br>
            #virginity #firsttime #health #intimacy #contraception #erection #orgasm #pain #supplies<br><br>
            <br><br>See show notes: <a href="https://inlet.fm/your-body-on/episodes/67dda3d7e7a265c57f7e0d85">https://inlet.fm/your-body-on/episodes/67dda3d7e7a265c57f7e0d85</a><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>626</itunes:duration>
      <guid isPermaLink="false"><![CDATA[60594e5a-47ae-11f1-b358-57b585ddb42f]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ADL9440198817.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Rihanna's Stunning Body Evolution</title>
      <description>Rihanna's body has been the focus of media attention for years, with numerous changes to her appearance. Speculations abound regarding plastic surgery, including potential breast implants and a nose job. However, the story is far more complex. Join us as we delve into the mysteries of her remarkable transformation.
Sections covered:
00:00 Rihanna's Body Transformation
00:30 Pregnancy
01:13 Workout &amp; Diet
01:48 Skincare
02:26 Humanitarian Work
02:46 Fashion Line

            00:00: Rihanna's Body Transformation00:30: Pregnancy01:13: Workout &amp; Diet01:48: Skincare02:26: Humanitarian Work02:46: Fashion Line
            #Rihanna #bodytransformation #plasticsurgery #breastimplants #nosejob #celebritybeauty
            See show notes: https://inlet.fm/your-body-on/episodes/67dda3d9e7a265c57f7e0d94
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 29 Apr 2026 19:36:04 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Your Body On</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/45bd2480-4403-11f1-9f43-df2b2f704e41/image/fbd316aaa857342ffc7c6aafb491f897.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Rihanna's body has been the focus of media attention for years, with numerous changes to her appearance. Speculations abound regarding plastic surgery, including potential breast implants and a nose job. However, the story is far more complex. Join us as we delve into the mysteries of her remarkable transformation.
Sections covered:
00:00 Rihanna's Body Transformation
00:30 Pregnancy
01:13 Workout &amp; Diet
01:48 Skincare
02:26 Humanitarian Work
02:46 Fashion Line

            00:00: Rihanna's Body Transformation00:30: Pregnancy01:13: Workout &amp; Diet01:48: Skincare02:26: Humanitarian Work02:46: Fashion Line
            #Rihanna #bodytransformation #plasticsurgery #breastimplants #nosejob #celebritybeauty
            See show notes: https://inlet.fm/your-body-on/episodes/67dda3d9e7a265c57f7e0d94
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Rihanna's body has been the focus of media attention for years, with numerous changes to her appearance. Speculations abound regarding plastic surgery, including potential breast implants and a nose job. However, the story is far more complex. Join us as we delve into the mysteries of her remarkable transformation.</p><br><p>Sections covered:</p><br><p>00:00 Rihanna's Body Transformation</p><br><p>00:30 Pregnancy</p><br><p>01:13 Workout &amp; Diet</p><br><p>01:48 Skincare</p><br><p>02:26 Humanitarian Work</p><br><p>02:46 Fashion Line</p><br>
            00:00: Rihanna's Body Transformation<br>00:30: Pregnancy<br>01:13: Workout &amp; Diet<br>01:48: Skincare<br>02:26: Humanitarian Work<br>02:46: Fashion Line<br><br>
            #Rihanna #bodytransformation #plasticsurgery #breastimplants #nosejob #celebritybeauty<br><br>
            <br><br>See show notes: <a href="https://inlet.fm/your-body-on/episodes/67dda3d9e7a265c57f7e0d94">https://inlet.fm/your-body-on/episodes/67dda3d9e7a265c57f7e0d94</a><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>378</itunes:duration>
      <guid isPermaLink="false"><![CDATA[45bd2480-4403-11f1-9f43-df2b2f704e41]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ADL3430923729.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Is Buccal Fat Removal the Latest Beauty Craze?</title>
      <description>Plastic surgeries like butt lifts, tummy tucks, and nose jobs have never been more popular. Now, a new trend is emerging: buccal fat removal surgery. Celebrities such as Bella Hadid, Sophie Turner, and Zoe Kravitz are rumored to have undergone this procedure. However, not everyone approves of this beauty standard. Why is buccal fat removal considered dangerous, and could it permanently alter your appearance?
Explore the popularity, preparation, procedure, recovery, and risks associated with buccal fat removal.
Timeline:


00:00: Introduction to Buccal Fat Removal


01:28: Popularity


02:32: Preparation


03:05: Procedure


03:31: Recovery &amp; Risks


04:40: Options


            00:00: Introduction to Buccal Fat Removal01:28: Popularity02:32: Preparation03:05: Procedure03:31: Recovery &amp; Risks04:40: Options
            #buccalfatremoval #plasticsurgery #beautytrends #BellaHadid #SophieTurner #ZoeKravitz #cosmeticprocedures
            See show notes: https://inlet.fm/your-body-on/episodes/67dda3dbe7a265c57f7e0d9c
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 27 Apr 2026 10:56:11 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Your Body On</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/da2eaed0-4247-11f1-9ac6-5bec47adf66c/image/2b3e5423244e50dd1a02e01e51631343.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Plastic surgeries like butt lifts, tummy tucks, and nose jobs have never been more popular. Now, a new trend is emerging: buccal fat removal surgery. Celebrities such as Bella Hadid, Sophie Turner, and Zoe Kravitz are rumored to have undergone this procedure. However, not everyone approves of this beauty standard. Why is buccal fat removal considered dangerous, and could it permanently alter your appearance?
Explore the popularity, preparation, procedure, recovery, and risks associated with buccal fat removal.
Timeline:


00:00: Introduction to Buccal Fat Removal


01:28: Popularity


02:32: Preparation


03:05: Procedure


03:31: Recovery &amp; Risks


04:40: Options


            00:00: Introduction to Buccal Fat Removal01:28: Popularity02:32: Preparation03:05: Procedure03:31: Recovery &amp; Risks04:40: Options
            #buccalfatremoval #plasticsurgery #beautytrends #BellaHadid #SophieTurner #ZoeKravitz #cosmeticprocedures
            See show notes: https://inlet.fm/your-body-on/episodes/67dda3dbe7a265c57f7e0d9c
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Plastic surgeries like butt lifts, tummy tucks, and nose jobs have never been more popular. Now, a new trend is emerging: buccal fat removal surgery. Celebrities such as Bella Hadid, Sophie Turner, and Zoe Kravitz are rumored to have undergone this procedure. However, not everyone approves of this beauty standard. Why is buccal fat removal considered dangerous, and could it permanently alter your appearance?</p><br><p>Explore the popularity, preparation, procedure, recovery, and risks associated with buccal fat removal.</p><br><p><strong>Timeline:</strong></p><ul>
<li>
<strong>00:00:</strong> Introduction to Buccal Fat Removal</li>
<li>
<strong>01:28:</strong> Popularity</li>
<li>
<strong>02:32:</strong> Preparation</li>
<li>
<strong>03:05:</strong> Procedure</li>
<li>
<strong>03:31:</strong> Recovery &amp; Risks</li>
<li>
<strong>04:40:</strong> Options</li>
</ul><br>
            00:00: Introduction to Buccal Fat Removal<br>01:28: Popularity<br>02:32: Preparation<br>03:05: Procedure<br>03:31: Recovery &amp; Risks<br>04:40: Options<br><br>
            #buccalfatremoval #plasticsurgery #beautytrends #BellaHadid #SophieTurner #ZoeKravitz #cosmeticprocedures<br><br>
            <br><br>See show notes: <a href="https://inlet.fm/your-body-on/episodes/67dda3dbe7a265c57f7e0d9c">https://inlet.fm/your-body-on/episodes/67dda3dbe7a265c57f7e0d9c</a><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>466</itunes:duration>
      <guid isPermaLink="false"><![CDATA[da2eaed0-4247-11f1-9ac6-5bec47adf66c]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ADL8756992764.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Exploring the 5 Most Dangerous Cosmetic Surgeries</title>
      <description>How far would you go for beauty? Would you face the discomfort of limb stretching or the risks of stem cell augmentation? Is achieving the perfect figure worth risking your life?
Discover the top 5 deadliest cosmetic surgeries:

Facial Reconstruction

Breast Implants

Tummy Tuck

Leg Lengthening

Brazilian Butt Lift

Note: This content is informational and not a substitute for professional medical advice. Always consult with a healthcare professional regarding medical conditions or emergencies.

            00:00: Introduction to the Top 5 Deadliest Cosmetic Surgeries01:17: Facial Reconstruction02:02: Breast Implants02:46: Tummy Tuck03:31: Leg Lengthening04:22: Brazilian Butt Lift
            #cosmeticsurgeries #beautyrisks #facialreconstruction #breastimplants #tummytuck #leglengthening #brazilianbuttlift
            See show notes: https://inlet.fm/your-body-on/episodes/67dda3dde7a265c57f7e0da4
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 24 Apr 2026 23:43:48 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Your Body On</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/d09d997e-4037-11f1-8798-07678319624f/image/58f1b7bacad99f90ca10caf360aa5591.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>How far would you go for beauty? Would you face the discomfort of limb stretching or the risks of stem cell augmentation? Is achieving the perfect figure worth risking your life?
Discover the top 5 deadliest cosmetic surgeries:

Facial Reconstruction

Breast Implants

Tummy Tuck

Leg Lengthening

Brazilian Butt Lift

Note: This content is informational and not a substitute for professional medical advice. Always consult with a healthcare professional regarding medical conditions or emergencies.

            00:00: Introduction to the Top 5 Deadliest Cosmetic Surgeries01:17: Facial Reconstruction02:02: Breast Implants02:46: Tummy Tuck03:31: Leg Lengthening04:22: Brazilian Butt Lift
            #cosmeticsurgeries #beautyrisks #facialreconstruction #breastimplants #tummytuck #leglengthening #brazilianbuttlift
            See show notes: https://inlet.fm/your-body-on/episodes/67dda3dde7a265c57f7e0da4
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>How far would you go for beauty? Would you face the discomfort of limb stretching or the risks of stem cell augmentation? Is achieving the perfect figure worth risking your life?</p><br><p>Discover the top 5 deadliest cosmetic surgeries:</p><br><ul>
<li>Facial Reconstruction</li>
<li>Breast Implants</li>
<li>Tummy Tuck</li>
<li>Leg Lengthening</li>
<li>Brazilian Butt Lift</li>
</ul><br><p>Note: This content is informational and not a substitute for professional medical advice. Always consult with a healthcare professional regarding medical conditions or emergencies.</p><br>
            00:00: Introduction to the Top 5 Deadliest Cosmetic Surgeries<br>01:17: Facial Reconstruction<br>02:02: Breast Implants<br>02:46: Tummy Tuck<br>03:31: Leg Lengthening<br>04:22: Brazilian Butt Lift<br><br>
            #cosmeticsurgeries #beautyrisks #facialreconstruction #breastimplants #tummytuck #leglengthening #brazilianbuttlift<br><br>
            <br><br>See show notes: <a href="https://inlet.fm/your-body-on/episodes/67dda3dde7a265c57f7e0da4">https://inlet.fm/your-body-on/episodes/67dda3dde7a265c57f7e0da4</a><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>516</itunes:duration>
      <guid isPermaLink="false"><![CDATA[d09d997e-4037-11f1-8798-07678319624f]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ADL6955330915.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Nose Job Gone Wrong: Can a Botched Surgery Be Fixed?</title>
      <description>The human nose comes in various shapes and sizes—crooked, lumpy, pointy, or huge. A poorly executed nose job can dramatically alter your appearance. However, not every botched surgery is irreversible. Discover the risks, including how a nose job might be life-threatening and how innovations, like using a rib, can restore your profile.
Key Moments:

00:00 - Botched Nose Job Stories

01:50 - Preparation

02:49 - Surgery

03:39 - Recovery


            00:00: Botched Nose Job Stories01:50: Preparation02:49: Surgery03:39: Recovery
            #nosejob #botchedsurgery #cosmeticsurgery #nose #surgicalrecovery #healthrisks
            See show notes: https://inlet.fm/your-body-on/episodes/67dda3e0e7a265c57f7e0db3
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 22 Apr 2026 16:01:53 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Your Body On</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/e510c242-3e6a-11f1-a7e6-d3c0ff399370/image/07d9cc1e0182067b5278812809a5d95e.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>The human nose comes in various shapes and sizes—crooked, lumpy, pointy, or huge. A poorly executed nose job can dramatically alter your appearance. However, not every botched surgery is irreversible. Discover the risks, including how a nose job might be life-threatening and how innovations, like using a rib, can restore your profile.
Key Moments:

00:00 - Botched Nose Job Stories

01:50 - Preparation

02:49 - Surgery

03:39 - Recovery


            00:00: Botched Nose Job Stories01:50: Preparation02:49: Surgery03:39: Recovery
            #nosejob #botchedsurgery #cosmeticsurgery #nose #surgicalrecovery #healthrisks
            See show notes: https://inlet.fm/your-body-on/episodes/67dda3e0e7a265c57f7e0db3
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The human nose comes in various shapes and sizes—crooked, lumpy, pointy, or huge. A poorly executed nose job can dramatically alter your appearance. However, not every botched surgery is irreversible. Discover the risks, including how a nose job might be life-threatening and how innovations, like using a rib, can restore your profile.</p><br><p><strong>Key Moments:</strong></p><br><ul>
<li>00:00 - Botched Nose Job Stories</li>
<li>01:50 - Preparation</li>
<li>02:49 - Surgery</li>
<li>03:39 - Recovery</li>
</ul><br>
            00:00: Botched Nose Job Stories<br>01:50: Preparation<br>02:49: Surgery<br>03:39: Recovery<br><br>
            #nosejob #botchedsurgery #cosmeticsurgery #nose #surgicalrecovery #healthrisks<br><br>
            <br><br>See show notes: <a href="https://inlet.fm/your-body-on/episodes/67dda3e0e7a265c57f7e0db3">https://inlet.fm/your-body-on/episodes/67dda3e0e7a265c57f7e0db3</a><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>484</itunes:duration>
      <guid isPermaLink="false"><![CDATA[e510c242-3e6a-11f1-a7e6-d3c0ff399370]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ADL3784874414.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Insights on Becoming a Male Stripper with Alex Champtaloup</title>
      <description>What does it take to become a male stripper? Like any job, working in this industry has its pros and cons. Discover what a day in the life of Alex Champtaloup looks like.
Key Moments:

00:00 Becoming a Male Stripper with Alex Champtaloup

00:22 Life Before Becoming a Stripper

01:01 Family Life and Relationships

01:19 Crazy Audience Behavior and Injury

01:55 Tips For Joining The Male Stripping Industry

02:17 Alex's Personal Fitness Routine


            00:00:00: Becoming a Male Stripper with Alex Champtaloup00:00:22: Life Before Becoming a Stripper00:01:01: Family Life and Relationships00:01:19: Crazy Audience Behavior and Injury00:01:55: Tips For Joining The Male Stripping Industry00:02:17: Alex's Personal Fitness Routine
            #malestripper #AlexChamptaloup #maledancer #interview #dancing #magicmike
            See show notes: https://inlet.fm/your-body-on/episodes/67dda3e3e7a265c57f7e0dbb
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 20 Apr 2026 09:00:20 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Your Body On</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/43eb644a-3c98-11f1-843d-b37236e7ac5a/image/2f68e942bc93e56b1026f248aad2b7ec.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>What does it take to become a male stripper? Like any job, working in this industry has its pros and cons. Discover what a day in the life of Alex Champtaloup looks like.
Key Moments:

00:00 Becoming a Male Stripper with Alex Champtaloup

00:22 Life Before Becoming a Stripper

01:01 Family Life and Relationships

01:19 Crazy Audience Behavior and Injury

01:55 Tips For Joining The Male Stripping Industry

02:17 Alex's Personal Fitness Routine


            00:00:00: Becoming a Male Stripper with Alex Champtaloup00:00:22: Life Before Becoming a Stripper00:01:01: Family Life and Relationships00:01:19: Crazy Audience Behavior and Injury00:01:55: Tips For Joining The Male Stripping Industry00:02:17: Alex's Personal Fitness Routine
            #malestripper #AlexChamptaloup #maledancer #interview #dancing #magicmike
            See show notes: https://inlet.fm/your-body-on/episodes/67dda3e3e7a265c57f7e0dbb
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What does it take to become a male stripper? Like any job, working in this industry has its pros and cons. Discover what a day in the life of Alex Champtaloup looks like.</p><br><p><strong>Key Moments:</strong></p><ul>
<li>00:00 Becoming a Male Stripper with Alex Champtaloup</li>
<li>00:22 Life Before Becoming a Stripper</li>
<li>01:01 Family Life and Relationships</li>
<li>01:19 Crazy Audience Behavior and Injury</li>
<li>01:55 Tips For Joining The Male Stripping Industry</li>
<li>02:17 Alex's Personal Fitness Routine</li>
</ul><br>
            00:00:00: Becoming a Male Stripper with Alex Champtaloup<br>00:00:22: Life Before Becoming a Stripper<br>00:01:01: Family Life and Relationships<br>00:01:19: Crazy Audience Behavior and Injury<br>00:01:55: Tips For Joining The Male Stripping Industry<br>00:02:17: Alex's Personal Fitness Routine<br><br>
            #malestripper #AlexChamptaloup #maledancer #interview #dancing #magicmike<br><br>
            <br><br>See show notes: <a href="https://inlet.fm/your-body-on/episodes/67dda3e3e7a265c57f7e0dbb">https://inlet.fm/your-body-on/episodes/67dda3e3e7a265c57f7e0dbb</a><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>331</itunes:duration>
      <guid isPermaLink="false"><![CDATA[43eb644a-3c98-11f1-843d-b37236e7ac5a]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ADL2982154010.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Effects of a Lifetime Water-Only Diet</title>
      <description>Have you heard of water fasting? It's a fast that allows only water intake. While most people limit their water fast to 72 hours, what would happen if you extended it indefinitely?
The Benefits of Drinking Water:Explore the advantages of staying hydrated and the impact on your body over time.
Key Phases of Extended Water Fasting:Days 1-2: Initial adjustments your body undergoes.
Days 5-10: Changes in energy levels and bodily functions.
Days 15-30: Long-term effects and health implications.
Days 40-50: Examining sustainability and potential risks.
Note: This content should not replace professional medical advice. Always consult a healthcare provider regarding health conditions or emergencies.

            00:00: Drinking Only Water For the Rest of Your Life00:55: The Benefits of Drinking Water01:36: Day 1-202:15: Day 5-1003:32: Day 15-3004:06: Day 40-50
            #waterfasting #fasting #hydrationbenefits #extendedfasting #healthimplications
            See show notes: https://inlet.fm/your-body-on/episodes/67dda3e4e7a265c57f7e0dd3
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 15 Apr 2026 19:00:20 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Your Body On</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/73732be0-38ff-11f1-ac5d-fb65f0a94404/image/0bce4ed698790e4f0686c3e75f63cf35.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Have you heard of water fasting? It's a fast that allows only water intake. While most people limit their water fast to 72 hours, what would happen if you extended it indefinitely?
The Benefits of Drinking Water:Explore the advantages of staying hydrated and the impact on your body over time.
Key Phases of Extended Water Fasting:Days 1-2: Initial adjustments your body undergoes.
Days 5-10: Changes in energy levels and bodily functions.
Days 15-30: Long-term effects and health implications.
Days 40-50: Examining sustainability and potential risks.
Note: This content should not replace professional medical advice. Always consult a healthcare provider regarding health conditions or emergencies.

            00:00: Drinking Only Water For the Rest of Your Life00:55: The Benefits of Drinking Water01:36: Day 1-202:15: Day 5-1003:32: Day 15-3004:06: Day 40-50
            #waterfasting #fasting #hydrationbenefits #extendedfasting #healthimplications
            See show notes: https://inlet.fm/your-body-on/episodes/67dda3e4e7a265c57f7e0dd3
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Have you heard of water fasting? It's a fast that allows only water intake. While most people limit their water fast to 72 hours, what would happen if you extended it indefinitely?</p><br><p><strong>The Benefits of Drinking Water:</strong><br>Explore the advantages of staying hydrated and the impact on your body over time.</p><br><p><strong>Key Phases of Extended Water Fasting:</strong><br><strong>Days 1-2:</strong> Initial adjustments your body undergoes.</p><br><p><strong>Days 5-10:</strong> Changes in energy levels and bodily functions.</p><br><p><strong>Days 15-30:</strong> Long-term effects and health implications.</p><br><p><strong>Days 40-50:</strong> Examining sustainability and potential risks.</p><br><p><em>Note:</em> This content should not replace professional medical advice. Always consult a healthcare provider regarding health conditions or emergencies.</p><br>
            00:00: Drinking Only Water For the Rest of Your Life<br>00:55: The Benefits of Drinking Water<br>01:36: Day 1-2<br>02:15: Day 5-10<br>03:32: Day 15-30<br>04:06: Day 40-50<br><br>
            #waterfasting #fasting #hydrationbenefits #extendedfasting #healthimplications<br><br>
            <br><br>See show notes: <a href="https://inlet.fm/your-body-on/episodes/67dda3e4e7a265c57f7e0dd3">https://inlet.fm/your-body-on/episodes/67dda3e4e7a265c57f7e0dd3</a><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>518</itunes:duration>
      <guid isPermaLink="false"><![CDATA[73732be0-38ff-11f1-ac5d-fb65f0a94404]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ADL6440663825.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Incredible Feats of Austrian Contortionist Stefanie Millinger</title>
      <description>30-year-old Austrian gymnast Stefanie Millinger amazes audiences with her exceptional skills as a ten-time world-record holder and influencer. Her unparalleled agility, remarkable flexibility, and daring stunts make her a standout among global contortionists. Follow her journey at @stefaniemillingerofficial.
Note: This content is not intended as a replacement for professional medical advice. Always consult a healthcare professional for medical concerns. In emergencies, contact your doctor or call for emergency assistance immediately. Use the information provided at your own risk.

            
            #Austriangymnast #StefanieMillinger #contortionist #world-record #flexibility #death-defyingstunts
            See show notes: https://inlet.fm/your-body-on/episodes/67dda3e8e7a265c57f7e0de6
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 13 Apr 2026 09:00:20 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Your Body On</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/4d79d53a-3718-11f1-aa71-23f0cd4afc5b/image/de73d789e82032f1c3e42e387131772d.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>30-year-old Austrian gymnast Stefanie Millinger amazes audiences with her exceptional skills as a ten-time world-record holder and influencer. Her unparalleled agility, remarkable flexibility, and daring stunts make her a standout among global contortionists. Follow her journey at @stefaniemillingerofficial.
Note: This content is not intended as a replacement for professional medical advice. Always consult a healthcare professional for medical concerns. In emergencies, contact your doctor or call for emergency assistance immediately. Use the information provided at your own risk.

            
            #Austriangymnast #StefanieMillinger #contortionist #world-record #flexibility #death-defyingstunts
            See show notes: https://inlet.fm/your-body-on/episodes/67dda3e8e7a265c57f7e0de6
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>30-year-old Austrian gymnast Stefanie Millinger amazes audiences with her exceptional skills as a ten-time world-record holder and influencer. Her unparalleled agility, remarkable flexibility, and daring stunts make her a standout among global contortionists. Follow her journey at @stefaniemillingerofficial.</p><p>Note: This content is not intended as a replacement for professional medical advice. Always consult a healthcare professional for medical concerns. In emergencies, contact your doctor or call for emergency assistance immediately. Use the information provided at your own risk.</p><br>
            
            #Austriangymnast #StefanieMillinger #contortionist #world-record #flexibility #death-defyingstunts<br><br>
            <br><br>See show notes: <a href="https://inlet.fm/your-body-on/episodes/67dda3e8e7a265c57f7e0de6">https://inlet.fm/your-body-on/episodes/67dda3e8e7a265c57f7e0de6</a><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>340</itunes:duration>
      <guid isPermaLink="false"><![CDATA[4d79d53a-3718-11f1-aa71-23f0cd4afc5b]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ADL8722834964.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Science and Benefits of Fecal Transplants</title>
      <description>We explore the fascinating world of fecal transplants and how they could save lives. Discover the role of the microbiome, who benefits from these procedures, and the selection of suitable donors.
Learn about the intricate process of fecal transplantation, known humorously as the 'poop-cedure', and delve into the science behind it.
Would you consider taking a 'poop pill'? Can donating your stool provide financial benefits? Let's find out.

            00:00: Getting a Poop Transplant01:26: The Microbiome02:27: Who needs poop?03:16: Finding a donor03:59: The poop-cedure04:49: Stinky science
            #fecaltransplant #microbiome #donor #pooppill #stooldonation #digestion #stomach #intestine
            See show notes: https://inlet.fm/your-body-on/episodes/67dda3e9e7a265c57f7e0dea
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 10 Apr 2026 23:01:31 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Your Body On</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/b5b3a75e-3531-11f1-8b47-03f3d455c0e3/image/9f414dfa39bb651cd72c57059d979c4a.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>We explore the fascinating world of fecal transplants and how they could save lives. Discover the role of the microbiome, who benefits from these procedures, and the selection of suitable donors.
Learn about the intricate process of fecal transplantation, known humorously as the 'poop-cedure', and delve into the science behind it.
Would you consider taking a 'poop pill'? Can donating your stool provide financial benefits? Let's find out.

            00:00: Getting a Poop Transplant01:26: The Microbiome02:27: Who needs poop?03:16: Finding a donor03:59: The poop-cedure04:49: Stinky science
            #fecaltransplant #microbiome #donor #pooppill #stooldonation #digestion #stomach #intestine
            See show notes: https://inlet.fm/your-body-on/episodes/67dda3e9e7a265c57f7e0dea
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We explore the fascinating world of fecal transplants and how they could save lives. Discover the role of the microbiome, who benefits from these procedures, and the selection of suitable donors.</p><br><p>Learn about the intricate process of fecal transplantation, known humorously as the 'poop-cedure', and delve into the science behind it.</p><br><p>Would you consider taking a 'poop pill'? Can donating your stool provide financial benefits? Let's find out.</p><br>
            00:00: Getting a Poop Transplant<br>01:26: The Microbiome<br>02:27: Who needs poop?<br>03:16: Finding a donor<br>03:59: The poop-cedure<br>04:49: Stinky science<br><br>
            #fecaltransplant #microbiome #donor #pooppill #stooldonation #digestion #stomach #intestine<br><br>
            <br><br>See show notes: <a href="https://inlet.fm/your-body-on/episodes/67dda3e9e7a265c57f7e0dea">https://inlet.fm/your-body-on/episodes/67dda3e9e7a265c57f7e0dea</a><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>496</itunes:duration>
      <guid isPermaLink="false"><![CDATA[b5b3a75e-3531-11f1-8b47-03f3d455c0e3]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ADL4935878191.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Being the Tall One in a Family of Shorter Relatives</title>
      <description>Discover the unique experience of being the tallest member in a family of shorter individuals. This episode features an engaging interview with guests Vicky and Pete.
Timeline:00:00 Vicky &amp; Pete - Tall Son, Small Mom01:09 Feeling unable to fit in02:18 Bringing awareness
Produced by the makers of What If.
Note: This content is for informational purposes only and should not replace professional advice. Always consult with a healthcare provider for medical concerns.

            00:00: Vicky &amp; Pete - Tall Son, Small Mom01:09: Feeling unable to fit in02:18: Bringing awareness
            #tall #familydynamics #height #interview #awareness
            See show notes: https://inlet.fm/your-body-on/episodes/67dda3ebe7a265c57f7e0df5
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 08 Apr 2026 16:02:26 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Your Body On</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/d46b9266-3364-11f1-8d14-2fd59a2ddf11/image/7fece0fce044c940cdf1b1dd60e130ae.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Discover the unique experience of being the tallest member in a family of shorter individuals. This episode features an engaging interview with guests Vicky and Pete.
Timeline:00:00 Vicky &amp; Pete - Tall Son, Small Mom01:09 Feeling unable to fit in02:18 Bringing awareness
Produced by the makers of What If.
Note: This content is for informational purposes only and should not replace professional advice. Always consult with a healthcare provider for medical concerns.

            00:00: Vicky &amp; Pete - Tall Son, Small Mom01:09: Feeling unable to fit in02:18: Bringing awareness
            #tall #familydynamics #height #interview #awareness
            See show notes: https://inlet.fm/your-body-on/episodes/67dda3ebe7a265c57f7e0df5
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Discover the unique experience of being the tallest member in a family of shorter individuals. This episode features an engaging interview with guests Vicky and Pete.</p><br><p><strong>Timeline:</strong><br>00:00 Vicky &amp; Pete - Tall Son, Small Mom<br>01:09 Feeling unable to fit in<br>02:18 Bringing awareness</p><br><p>Produced by the makers of What If.</p><br><p>Note: This content is for informational purposes only and should not replace professional advice. Always consult with a healthcare provider for medical concerns.</p><br>
            00:00: Vicky &amp; Pete - Tall Son, Small Mom<br>01:09: Feeling unable to fit in<br>02:18: Bringing awareness<br><br>
            #tall #familydynamics #height #interview #awareness<br><br>
            <br><br>See show notes: <a href="https://inlet.fm/your-body-on/episodes/67dda3ebe7a265c57f7e0df5">https://inlet.fm/your-body-on/episodes/67dda3ebe7a265c57f7e0df5</a><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>355</itunes:duration>
      <guid isPermaLink="false"><![CDATA[d46b9266-3364-11f1-8d14-2fd59a2ddf11]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ADL4969458414.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Can a Baby Food Diet Help You Lose Weight?</title>
      <description>Fad diets are evolving with some often going to extremes. One such trend is the baby food diet. This episode explores whether these jarred meals could be the secret to weight loss and if it's possible to survive on baby food alone.
Timeline:
00:00 Eating Only Baby Food for a Year
01:49 Month 1
02:21 Month 3
03:04 Month 6
03:40 Month 12

            00:00: Eating Only Baby Food for a Year01:49: Month 102:21: Month 303:04: Month 603:40: Month 12
            #babyfood #diet #weightloss #faddiets #nutrition
            See show notes: https://inlet.fm/your-body-on/episodes/67dda3ede7a265c57f7e0e04
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 06 Apr 2026 09:00:11 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Your Body On</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/80a0a88c-3199-11f1-88cf-ab7e1fe2e90e/image/5a5e52ddf5227666f59ab1c1fa8fd53a.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Fad diets are evolving with some often going to extremes. One such trend is the baby food diet. This episode explores whether these jarred meals could be the secret to weight loss and if it's possible to survive on baby food alone.
Timeline:
00:00 Eating Only Baby Food for a Year
01:49 Month 1
02:21 Month 3
03:04 Month 6
03:40 Month 12

            00:00: Eating Only Baby Food for a Year01:49: Month 102:21: Month 303:04: Month 603:40: Month 12
            #babyfood #diet #weightloss #faddiets #nutrition
            See show notes: https://inlet.fm/your-body-on/episodes/67dda3ede7a265c57f7e0e04
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Fad diets are evolving with some often going to extremes. One such trend is the baby food diet. This episode explores whether these jarred meals could be the secret to weight loss and if it's possible to survive on baby food alone.</p><br><br><p><strong>Timeline:</strong></p><br><p>00:00 Eating Only Baby Food for a Year</p><br><p>01:49 Month 1</p><br><p>02:21 Month 3</p><br><p>03:04 Month 6</p><br><p>03:40 Month 12</p><br>
            00:00: Eating Only Baby Food for a Year<br>01:49: Month 1<br>02:21: Month 3<br>03:04: Month 6<br>03:40: Month 12<br><br>
            #babyfood #diet #weightloss #faddiets #nutrition<br><br>
            <br><br>See show notes: <a href="https://inlet.fm/your-body-on/episodes/67dda3ede7a265c57f7e0e04">https://inlet.fm/your-body-on/episodes/67dda3ede7a265c57f7e0e04</a><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>428</itunes:duration>
      <guid isPermaLink="false"><![CDATA[80a0a88c-3199-11f1-88cf-ab7e1fe2e90e]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ADL7997691051.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Understanding C-Section Births: Safety, Procedure, and Recovery</title>
      <description>Birth experiences vary widely, and there's no single correct way to welcome your baby. Is a C-section safer than vaginal birth? How many can you have, and why might it be necessary?
Key Moments:00:00 Getting a C-Section01:15 Planned or Unplanned02:37 The Procedure04:11 Complications06:12 Recovery
Note: This episode is not a substitute for professional healthcare advice. Always consult a healthcare provider with any health-related questions or concerns. Never delay seeking professional medical advice due to information from this channel. If an emergency arises, contact a healthcare professional immediately. Reliance on the information provided is at your own risk.

            00:00: Getting a C-Section01:15: Planned or Unplanned02:37: The Procedure04:11: Complications06:12: Recovery
            #C-section #birth #pregnancy #health #vaginalbirth #safety #procedure #recovery
            See show notes: https://inlet.fm/your-body-on/episodes/67dda3eee7a265c57f7e0e08
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 03 Apr 2026 23:00:25 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Your Body On</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/684ab310-2fb2-11f1-98b0-dbfebb559119/image/080784f817f698dd2187f8902c03a930.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Birth experiences vary widely, and there's no single correct way to welcome your baby. Is a C-section safer than vaginal birth? How many can you have, and why might it be necessary?
Key Moments:00:00 Getting a C-Section01:15 Planned or Unplanned02:37 The Procedure04:11 Complications06:12 Recovery
Note: This episode is not a substitute for professional healthcare advice. Always consult a healthcare provider with any health-related questions or concerns. Never delay seeking professional medical advice due to information from this channel. If an emergency arises, contact a healthcare professional immediately. Reliance on the information provided is at your own risk.

            00:00: Getting a C-Section01:15: Planned or Unplanned02:37: The Procedure04:11: Complications06:12: Recovery
            #C-section #birth #pregnancy #health #vaginalbirth #safety #procedure #recovery
            See show notes: https://inlet.fm/your-body-on/episodes/67dda3eee7a265c57f7e0e08
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Birth experiences vary widely, and there's no single correct way to welcome your baby. Is a C-section safer than vaginal birth? How many can you have, and why might it be necessary?</p><br><p><strong>Key Moments:</strong><br>00:00 Getting a C-Section<br>01:15 Planned or Unplanned<br>02:37 The Procedure<br>04:11 Complications<br>06:12 Recovery</p><br><p>Note: This episode is not a substitute for professional healthcare advice. Always consult a healthcare provider with any health-related questions or concerns. Never delay seeking professional medical advice due to information from this channel. If an emergency arises, contact a healthcare professional immediately. Reliance on the information provided is at your own risk.</p><br>
            00:00: Getting a C-Section<br>01:15: Planned or Unplanned<br>02:37: The Procedure<br>04:11: Complications<br>06:12: Recovery<br><br>
            #C-section #birth #pregnancy #health #vaginalbirth #safety #procedure #recovery<br><br>
            <br><br>See show notes: <a href="https://inlet.fm/your-body-on/episodes/67dda3eee7a265c57f7e0e08">https://inlet.fm/your-body-on/episodes/67dda3eee7a265c57f7e0e08</a><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>632</itunes:duration>
      <guid isPermaLink="false"><![CDATA[684ab310-2fb2-11f1-98b0-dbfebb559119]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ADL8642980675.mp3?updated=1775258272" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Adele's Stunning Weight Loss Journey</title>
      <description>Adele, the U.K.'s Queen of Soul, with 15 Grammy Awards to her name, has mesmerized worldwide audiences with her hit songs. Recently, her significant weight loss of 100 lb (45 kg) over two years has sparked widespread discussion. Explore how she achieved this transformation and whether any cosmetic procedures were involved.
00:00 Adele's Body Transformation01:17 Rolling in the Deep02:14 Someone Like You03:00 Chasing Pavements03:48 Remedy04:32 Setting Fire to the Rain05:31 Rumor Has It06:17 Easy on Me
Note: This video is not intended to be a substitute for professional advice. Always seek medical advice from a qualified professional for health-related inquiries. Underknown does not endorse any specific tests or treatments.

            00:00: Adele's Body Transformation01:17: Rolling in the Deep02:14: Someone Like You03:00: Chasing Pavements03:48: Remedy04:32: Setting Fire to the Rain05:31: Rumor Has It06:17: Easy on Me
            #Adele #weightloss #bodytransformation #GrammyAwards #soulmusic #healthjourney #U.K.singer
            See show notes: https://inlet.fm/your-body-on/episodes/67dda3efe7a265c57f7e0e0c
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 01 Apr 2026 16:00:21 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Your Body On</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/48359852-2de5-11f1-8443-234b6f3a44ee/image/09cc18ef10cbecc00f4348fb95bbc311.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Adele, the U.K.'s Queen of Soul, with 15 Grammy Awards to her name, has mesmerized worldwide audiences with her hit songs. Recently, her significant weight loss of 100 lb (45 kg) over two years has sparked widespread discussion. Explore how she achieved this transformation and whether any cosmetic procedures were involved.
00:00 Adele's Body Transformation01:17 Rolling in the Deep02:14 Someone Like You03:00 Chasing Pavements03:48 Remedy04:32 Setting Fire to the Rain05:31 Rumor Has It06:17 Easy on Me
Note: This video is not intended to be a substitute for professional advice. Always seek medical advice from a qualified professional for health-related inquiries. Underknown does not endorse any specific tests or treatments.

            00:00: Adele's Body Transformation01:17: Rolling in the Deep02:14: Someone Like You03:00: Chasing Pavements03:48: Remedy04:32: Setting Fire to the Rain05:31: Rumor Has It06:17: Easy on Me
            #Adele #weightloss #bodytransformation #GrammyAwards #soulmusic #healthjourney #U.K.singer
            See show notes: https://inlet.fm/your-body-on/episodes/67dda3efe7a265c57f7e0e0c
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Adele, the U.K.'s Queen of Soul, with 15 Grammy Awards to her name, has mesmerized worldwide audiences with her hit songs. Recently, her significant weight loss of 100 lb (45 kg) over two years has sparked widespread discussion. Explore how she achieved this transformation and whether any cosmetic procedures were involved.</p><br><p>00:00 Adele's Body Transformation<br>01:17 Rolling in the Deep<br>02:14 Someone Like You<br>03:00 Chasing Pavements<br>03:48 Remedy<br>04:32 Setting Fire to the Rain<br>05:31 Rumor Has It<br>06:17 Easy on Me</p><br><p>Note: This video is not intended to be a substitute for professional advice. Always seek medical advice from a qualified professional for health-related inquiries. Underknown does not endorse any specific tests or treatments.</p><br>
            00:00: Adele's Body Transformation<br>01:17: Rolling in the Deep<br>02:14: Someone Like You<br>03:00: Chasing Pavements<br>03:48: Remedy<br>04:32: Setting Fire to the Rain<br>05:31: Rumor Has It<br>06:17: Easy on Me<br><br>
            #Adele #weightloss #bodytransformation #GrammyAwards #soulmusic #healthjourney #U.K.singer<br><br>
            <br><br>See show notes: <a href="https://inlet.fm/your-body-on/episodes/67dda3efe7a265c57f7e0e0c">https://inlet.fm/your-body-on/episodes/67dda3efe7a265c57f7e0e0c</a><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>581</itunes:duration>
      <guid isPermaLink="false"><![CDATA[48359852-2de5-11f1-8443-234b6f3a44ee]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ADL5571127779.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Understanding Wakefulness During Surgery</title>
      <description>Explore the phenomenon of waking up during surgery. Discover the causes, effects, and how anesthesia awareness occurs.
Learn about:

Anesthesia and its role

Causes and effects of waking during surgery

Note: This information is not a substitute for professional medical advice. Always consult your health provider for medical concerns.

            00:00: Waking Up During Surgery01:43: Anesthesia03:31: Anesthesia Awareness05:06: Causes05:40: Effects
            #anesthesia #surgeryawareness #medicaleffects #wakingduringsurgery
            See show notes: https://inlet.fm/your-body-on/episodes/67dda3f0e7a265c57f7e0e10
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 30 Mar 2026 09:00:15 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Your Body On</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/e85a2ff8-2c1b-11f1-848d-4bd5c6e306cb/image/a24a85a0ebb07c69f22c2a7545642fe8.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Explore the phenomenon of waking up during surgery. Discover the causes, effects, and how anesthesia awareness occurs.
Learn about:

Anesthesia and its role

Causes and effects of waking during surgery

Note: This information is not a substitute for professional medical advice. Always consult your health provider for medical concerns.

            00:00: Waking Up During Surgery01:43: Anesthesia03:31: Anesthesia Awareness05:06: Causes05:40: Effects
            #anesthesia #surgeryawareness #medicaleffects #wakingduringsurgery
            See show notes: https://inlet.fm/your-body-on/episodes/67dda3f0e7a265c57f7e0e10
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Explore the phenomenon of waking up during surgery. Discover the causes, effects, and how anesthesia awareness occurs.</p><br><p>Learn about:</p><ul>
<li>Anesthesia and its role</li>
<li>Causes and effects of waking during surgery</li>
</ul><br><p>Note: This information is not a substitute for professional medical advice. Always consult your health provider for medical concerns.</p><br>
            00:00: Waking Up During Surgery<br>01:43: Anesthesia<br>03:31: Anesthesia Awareness<br>05:06: Causes<br>05:40: Effects<br><br>
            #anesthesia #surgeryawareness #medicaleffects #wakingduringsurgery<br><br>
            <br><br>See show notes: <a href="https://inlet.fm/your-body-on/episodes/67dda3f0e7a265c57f7e0e10">https://inlet.fm/your-body-on/episodes/67dda3f0e7a265c57f7e0e10</a><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>588</itunes:duration>
      <guid isPermaLink="false"><![CDATA[e85a2ff8-2c1b-11f1-848d-4bd5c6e306cb]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ADL4295638175.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>What Happens When You Never Trim Your Nails?</title>
      <description>Long nails are a trending beauty fashion. But what if they just kept growing?
Discover how your nails might give you pinworms or indicate cancer.

            00:00: Never Cutting Your Nails01:32: 1 Month02:47: Year 103:50: Year 50
            #nails #longnails #beauty #pinworms #healthindicators #cancer
            See show notes: https://inlet.fm/your-body-on/episodes/67dda3f1e7a265c57f7e0e14
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 27 Mar 2026 23:00:01 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Your Body On</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/59bb714e-2a31-11f1-a7c6-3f6dd75641b1/image/34557651831f3341c0fbf844bca31692.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Long nails are a trending beauty fashion. But what if they just kept growing?
Discover how your nails might give you pinworms or indicate cancer.

            00:00: Never Cutting Your Nails01:32: 1 Month02:47: Year 103:50: Year 50
            #nails #longnails #beauty #pinworms #healthindicators #cancer
            See show notes: https://inlet.fm/your-body-on/episodes/67dda3f1e7a265c57f7e0e14
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Long nails are a trending beauty fashion. But what if they just kept growing?</p><p>Discover how your nails might give you pinworms or indicate cancer.</p><br>
            00:00: Never Cutting Your Nails<br>01:32: 1 Month<br>02:47: Year 1<br>03:50: Year 50<br><br>
            #nails #longnails #beauty #pinworms #healthindicators #cancer<br><br>
            <br><br>See show notes: <a href="https://inlet.fm/your-body-on/episodes/67dda3f1e7a265c57f7e0e14">https://inlet.fm/your-body-on/episodes/67dda3f1e7a265c57f7e0e14</a><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>470</itunes:duration>
      <guid isPermaLink="false"><![CDATA[59bb714e-2a31-11f1-a7c6-3f6dd75641b1]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ADL4819005935.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Experiencing a Swarm of Murder Hornet Stings</title>
      <description>Discover why the murder hornet is named so ominously, and learn what happens if you're stung by these formidable insects. Find out the potential pain and effects of their sting.
Questions or concerns? Contact us at our website.
Note: This content is not a substitute for professional medical advice. Always consult a healthcare provider for medical concerns. In emergencies, contact your doctor or emergency services immediately.

            00:00:00: Being Stung by a Swarm of Murder Hornets00:01:23: Giant Asian Hornet00:02:05: The Sting00:03:25: The 'Murder' Hornet
            #murderhornet #sting #GiantAsianHornet #animals #painfulsting
            See show notes: https://inlet.fm/your-body-on/episodes/67dda3f2e7a265c57f7e0e18
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 25 Mar 2026 16:00:05 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Your Body On</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/8716f8b2-2864-11f1-955e-479701756682/image/bee398bb5e6238aa93c90b210dc894ef.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Discover why the murder hornet is named so ominously, and learn what happens if you're stung by these formidable insects. Find out the potential pain and effects of their sting.
Questions or concerns? Contact us at our website.
Note: This content is not a substitute for professional medical advice. Always consult a healthcare provider for medical concerns. In emergencies, contact your doctor or emergency services immediately.

            00:00:00: Being Stung by a Swarm of Murder Hornets00:01:23: Giant Asian Hornet00:02:05: The Sting00:03:25: The 'Murder' Hornet
            #murderhornet #sting #GiantAsianHornet #animals #painfulsting
            See show notes: https://inlet.fm/your-body-on/episodes/67dda3f2e7a265c57f7e0e18
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Discover why the murder hornet is named so ominously, and learn what happens if you're stung by these formidable insects. Find out the potential pain and effects of their sting.</p><br><p>Questions or concerns? Contact us at <a href="https://underknown.com/contact/">our website</a>.</p><br><p>Note: This content is not a substitute for professional medical advice. Always consult a healthcare provider for medical concerns. In emergencies, contact your doctor or emergency services immediately.</p><br>
            00:00:00: Being Stung by a Swarm of Murder Hornets<br>00:01:23: Giant Asian Hornet<br>00:02:05: The Sting<br>00:03:25: The 'Murder' Hornet<br><br>
            #murderhornet #sting #GiantAsianHornet #animals #painfulsting<br><br>
            <br><br>See show notes: <a href="https://inlet.fm/your-body-on/episodes/67dda3f2e7a265c57f7e0e18">https://inlet.fm/your-body-on/episodes/67dda3f2e7a265c57f7e0e18</a><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>479</itunes:duration>
      <guid isPermaLink="false"><![CDATA[8716f8b2-2864-11f1-955e-479701756682]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ADL5219122241.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Top 5 Superfoods to Boost Brain Health</title>
      <description>Your brain operates like an engine, requiring the right fuel to perform optimally. Discover which delicious snacks can enhance your cognitive abilities and improve brain health.
Produced by the makers of What If. Check out our other channels:
What If
How to Survive
Aperture
Crazy Creatures
Origins of Food
Versus
WTF Did I Just Watch
Note: This video is not meant to replace professional medical advice, diagnosis, or treatment. Always consult with your physician or a qualified health provider regarding any medical questions or conditions. Never ignore professional advice or delay seeking it due to information seen on this channel. In case of an emergency, contact your doctor or emergency services immediately. Underknown does not endorse any specific tests, physicians, products, procedures, opinions, or information mentioned here. Use the information provided by Underknown at your own risk.

            00:00: Superfoods That Can Help Your Brains00:40: 5. Tea and Coffee02:08: 4. Berries02:53: 3. Walnuts03:51: 2. Fatty Fish04:29: 1. Green Leafy Vegetables
            #superfoods #brainhealth #cognitiveenhancement #healthysnacks
            See show notes: https://inlet.fm/your-body-on/episodes/67dda3f3e7a265c57f7e0e1c
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 23 Mar 2026 09:00:20 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Your Body On</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/eae680c8-2699-11f1-87bd-3bb98508848f/image/b4c3d8d94839849ed1d8534b5b97cf91.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Your brain operates like an engine, requiring the right fuel to perform optimally. Discover which delicious snacks can enhance your cognitive abilities and improve brain health.
Produced by the makers of What If. Check out our other channels:
What If
How to Survive
Aperture
Crazy Creatures
Origins of Food
Versus
WTF Did I Just Watch
Note: This video is not meant to replace professional medical advice, diagnosis, or treatment. Always consult with your physician or a qualified health provider regarding any medical questions or conditions. Never ignore professional advice or delay seeking it due to information seen on this channel. In case of an emergency, contact your doctor or emergency services immediately. Underknown does not endorse any specific tests, physicians, products, procedures, opinions, or information mentioned here. Use the information provided by Underknown at your own risk.

            00:00: Superfoods That Can Help Your Brains00:40: 5. Tea and Coffee02:08: 4. Berries02:53: 3. Walnuts03:51: 2. Fatty Fish04:29: 1. Green Leafy Vegetables
            #superfoods #brainhealth #cognitiveenhancement #healthysnacks
            See show notes: https://inlet.fm/your-body-on/episodes/67dda3f3e7a265c57f7e0e1c
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Your brain operates like an engine, requiring the right fuel to perform optimally. Discover which delicious snacks can enhance your cognitive abilities and improve brain health.</p><br><p>Produced by the makers of What If. Check out our other channels:</p><br><p><a href="https://bit.ly/youtube-What-If">What If</a></p><p><a href="https://bit.ly/how-to-survive-show">How to Survive</a></p><p><a href="https://bit.ly/aperture-show">Aperture</a></p><p><a href="https://bit.ly/crazy-creatures-show">Crazy Creatures</a></p><p><a href="https://bit.ly/origins-of-food">Origins of Food</a></p><p><a href="https://bit.ly/versus-show">Versus</a></p><p><a href="https://bit.ly/wtf-did-i-just-watch">WTF Did I Just Watch</a></p><br><p>Note: This video is not meant to replace professional medical advice, diagnosis, or treatment. Always consult with your physician or a qualified health provider regarding any medical questions or conditions. Never ignore professional advice or delay seeking it due to information seen on this channel. In case of an emergency, contact your doctor or emergency services immediately. Underknown does not endorse any specific tests, physicians, products, procedures, opinions, or information mentioned here. Use the information provided by Underknown at your own risk.</p><br>
            00:00: Superfoods That Can Help Your Brains<br>00:40: 5. Tea and Coffee<br>02:08: 4. Berries<br>02:53: 3. Walnuts<br>03:51: 2. Fatty Fish<br>04:29: 1. Green Leafy Vegetables<br><br>
            #superfoods #brainhealth #cognitiveenhancement #healthysnacks<br><br>
            <br><br>See show notes: <a href="https://inlet.fm/your-body-on/episodes/67dda3f3e7a265c57f7e0e1c">https://inlet.fm/your-body-on/episodes/67dda3f3e7a265c57f7e0e1c</a><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>471</itunes:duration>
      <guid isPermaLink="false"><![CDATA[eae680c8-2699-11f1-87bd-3bb98508848f]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ADL7826881076.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Beyoncé's Dramatic Body Transformation Journey</title>
      <description>Discover how Beyoncé's passion, raw talent, and dedication have fueled her remarkable success. However, her journey to becoming a pop icon wasn't without challenges. Dive into the diets that sparked controversy and the significant transformations in Beyoncé's body.
Key Moments:00:00 Beyoncé's Body Transformation01:17 The 1,200-Calorie Diet02:36 The Master Cleanse Diet03:48 Post-Pregnancy04:54 The Vegan Challenge05:43 The Coachella Diet07:03 The Importance of Self-Care (2021 &amp; Beyond)
Produced by the creators behind popular channels including What If, How to Survive, Aperture, Crazy Creatures, Origins of Food, Versus, and WTF Did I Just Watch.
Note: The content is for informational purposes and not a substitute for professional medical advice. Always seek guidance from a healthcare provider regarding health concerns.

            00:00: Beyoncé's Body Transformation01:17: The 1,200-Calorie Diet02:36: The Master Cleanse Diet03:48: Post-Pregnancy04:54: The Vegan Challenge05:43: The Coachella Diet07:03: The Importance of Self-Care (2021 &amp; Beyond)
            #Beyoncé #bodytransformation #diets #popicon #self-care #veganchallenge #Coachella
            See show notes: https://inlet.fm/your-body-on/episodes/67dda3f4e7a265c57f7e0e20
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 20 Mar 2026 23:00:01 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Your Body On</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/0c0547c0-24b1-11f1-8113-8f15e7b43737/image/a2e4e41c2884f36e469d5269e1563531.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Discover how Beyoncé's passion, raw talent, and dedication have fueled her remarkable success. However, her journey to becoming a pop icon wasn't without challenges. Dive into the diets that sparked controversy and the significant transformations in Beyoncé's body.
Key Moments:00:00 Beyoncé's Body Transformation01:17 The 1,200-Calorie Diet02:36 The Master Cleanse Diet03:48 Post-Pregnancy04:54 The Vegan Challenge05:43 The Coachella Diet07:03 The Importance of Self-Care (2021 &amp; Beyond)
Produced by the creators behind popular channels including What If, How to Survive, Aperture, Crazy Creatures, Origins of Food, Versus, and WTF Did I Just Watch.
Note: The content is for informational purposes and not a substitute for professional medical advice. Always seek guidance from a healthcare provider regarding health concerns.

            00:00: Beyoncé's Body Transformation01:17: The 1,200-Calorie Diet02:36: The Master Cleanse Diet03:48: Post-Pregnancy04:54: The Vegan Challenge05:43: The Coachella Diet07:03: The Importance of Self-Care (2021 &amp; Beyond)
            #Beyoncé #bodytransformation #diets #popicon #self-care #veganchallenge #Coachella
            See show notes: https://inlet.fm/your-body-on/episodes/67dda3f4e7a265c57f7e0e20
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Discover how Beyoncé's passion, raw talent, and dedication have fueled her remarkable success. However, her journey to becoming a pop icon wasn't without challenges. Dive into the diets that sparked controversy and the significant transformations in Beyoncé's body.</p><br><p><strong>Key Moments:</strong><br>00:00 Beyoncé's Body Transformation<br>01:17 The 1,200-Calorie Diet<br>02:36 The Master Cleanse Diet<br>03:48 Post-Pregnancy<br>04:54 The Vegan Challenge<br>05:43 The Coachella Diet<br>07:03 The Importance of Self-Care (2021 &amp; Beyond)</p><br><p>Produced by the creators behind popular channels including What If, How to Survive, Aperture, Crazy Creatures, Origins of Food, Versus, and WTF Did I Just Watch.</p><br><p>Note: The content is for informational purposes and not a substitute for professional medical advice. Always seek guidance from a healthcare provider regarding health concerns.</p><br>
            00:00: Beyoncé's Body Transformation<br>01:17: The 1,200-Calorie Diet<br>02:36: The Master Cleanse Diet<br>03:48: Post-Pregnancy<br>04:54: The Vegan Challenge<br>05:43: The Coachella Diet<br>07:03: The Importance of Self-Care (2021 &amp; Beyond)<br><br>
            #Beyoncé #bodytransformation #diets #popicon #self-care #veganchallenge #Coachella<br><br>
            <br><br>See show notes: <a href="https://inlet.fm/your-body-on/episodes/67dda3f4e7a265c57f7e0e20">https://inlet.fm/your-body-on/episodes/67dda3f4e7a265c57f7e0e20</a><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>641</itunes:duration>
      <guid isPermaLink="false"><![CDATA[0c0547c0-24b1-11f1-8113-8f15e7b43737]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ADL7864046577.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Surviving Motherhood with Nonuplets: Halima Cissé's Story</title>
      <description>Having a baby is one of life’s most intense experiences. Now, imagine having nine at once! Discover how one mother survived having nonuplets and the challenges she faced.
Timeline:
00:00 - Having Nonuplets
00:43 - Halima Cissé Story
02:00 - What Risks Would Your Babies Face?
03:00 - How To Reduce Risks During Pregnancy
03:36 - How Would You Give Birth?
04:22 - Why Did She Have so Many Kids at Once?
04:41 - Taking Care of 9 Children

            00:00: Having Nonuplets00:43: Halima Cissé Story02:00: What Risks Would Your Babies Face?03:00: How To Reduce Risks During Pregnancy03:36: How Would You Give Birth?04:22: Why Did She Have so Many Kids at Once?04:41: Taking Care of 9 Children
            #nonuplets #HalimaCissé #motherhood #pregnancy #risks #childbirth
            See show notes: https://inlet.fm/your-body-on/episodes/67dda3f5e7a265c57f7e0e24
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 18 Mar 2026 16:00:17 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Your Body On</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/3a864fea-22e5-11f1-a6c0-231718e26dba/image/f23eed537a2a7744a051234eff2c07b9.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Having a baby is one of life’s most intense experiences. Now, imagine having nine at once! Discover how one mother survived having nonuplets and the challenges she faced.
Timeline:
00:00 - Having Nonuplets
00:43 - Halima Cissé Story
02:00 - What Risks Would Your Babies Face?
03:00 - How To Reduce Risks During Pregnancy
03:36 - How Would You Give Birth?
04:22 - Why Did She Have so Many Kids at Once?
04:41 - Taking Care of 9 Children

            00:00: Having Nonuplets00:43: Halima Cissé Story02:00: What Risks Would Your Babies Face?03:00: How To Reduce Risks During Pregnancy03:36: How Would You Give Birth?04:22: Why Did She Have so Many Kids at Once?04:41: Taking Care of 9 Children
            #nonuplets #HalimaCissé #motherhood #pregnancy #risks #childbirth
            See show notes: https://inlet.fm/your-body-on/episodes/67dda3f5e7a265c57f7e0e24
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Having a baby is one of life’s most intense experiences. Now, imagine having nine at once! Discover how one mother survived having nonuplets and the challenges she faced.</p><br><p><strong>Timeline:</strong></p><br><p>00:00 - Having Nonuplets</p><br><p>00:43 - Halima Cissé Story</p><br><p>02:00 - What Risks Would Your Babies Face?</p><br><p>03:00 - How To Reduce Risks During Pregnancy</p><br><p>03:36 - How Would You Give Birth?</p><br><p>04:22 - Why Did She Have so Many Kids at Once?</p><br><p>04:41 - Taking Care of 9 Children</p><br>
            00:00: Having Nonuplets<br>00:43: Halima Cissé Story<br>02:00: What Risks Would Your Babies Face?<br>03:00: How To Reduce Risks During Pregnancy<br>03:36: How Would You Give Birth?<br>04:22: Why Did She Have so Many Kids at Once?<br>04:41: Taking Care of 9 Children<br><br>
            #nonuplets #HalimaCissé #motherhood #pregnancy #risks #childbirth<br><br>
            <br><br>See show notes: <a href="https://inlet.fm/your-body-on/episodes/67dda3f5e7a265c57f7e0e24">https://inlet.fm/your-body-on/episodes/67dda3f5e7a265c57f7e0e24</a><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>487</itunes:duration>
      <guid isPermaLink="false"><![CDATA[3a864fea-22e5-11f1-a6c0-231718e26dba]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ADL7229644419.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Inside the Craft of a SFX Makeup Artist</title>
      <description>Explore the artistry behind stunning special effects and cosplay makeup transformations. Discover which makeup styles captivate you the most!
Key Moments:


00:00: Dead to Alive Makeup


00:28: Christmas Monster


00:46: SFX Makeup &amp; Removal


01:23: Stranger Things Cosplay


02:08: Halloween Makeup


02:30: Twisted Disney Makeup


            00:00: Dead to Alive Makeup00:28: Christmas Monster00:46: SFX Makeup &amp; Removal01:23: Stranger Things Cosplay02:08: Halloween Makeup02:30: Twisted Disney Makeup
            #SFXmakeup #cosplay #makeuptransformations #Halloweenmakeup #cosplayartistry
            See show notes: https://inlet.fm/your-body-on/episodes/67dda3f6e7a265c57f7e0e28
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 16 Mar 2026 09:00:26 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Your Body On</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/1395110a-2119-11f1-8956-1f250feea528/image/7558ac778cc6423457a2b14a47ef38d1.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Explore the artistry behind stunning special effects and cosplay makeup transformations. Discover which makeup styles captivate you the most!
Key Moments:


00:00: Dead to Alive Makeup


00:28: Christmas Monster


00:46: SFX Makeup &amp; Removal


01:23: Stranger Things Cosplay


02:08: Halloween Makeup


02:30: Twisted Disney Makeup


            00:00: Dead to Alive Makeup00:28: Christmas Monster00:46: SFX Makeup &amp; Removal01:23: Stranger Things Cosplay02:08: Halloween Makeup02:30: Twisted Disney Makeup
            #SFXmakeup #cosplay #makeuptransformations #Halloweenmakeup #cosplayartistry
            See show notes: https://inlet.fm/your-body-on/episodes/67dda3f6e7a265c57f7e0e28
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Explore the artistry behind stunning special effects and cosplay makeup transformations. Discover which makeup styles captivate you the most!</p><br><p><strong>Key Moments:</strong></p><ul>
<li>
<strong>00:00:</strong> Dead to Alive Makeup</li>
<li>
<strong>00:28:</strong> Christmas Monster</li>
<li>
<strong>00:46:</strong> SFX Makeup &amp; Removal</li>
<li>
<strong>01:23:</strong> Stranger Things Cosplay</li>
<li>
<strong>02:08:</strong> Halloween Makeup</li>
<li>
<strong>02:30:</strong> Twisted Disney Makeup</li>
</ul><br>
            00:00: Dead to Alive Makeup<br>00:28: Christmas Monster<br>00:46: SFX Makeup &amp; Removal<br>01:23: Stranger Things Cosplay<br>02:08: Halloween Makeup<br>02:30: Twisted Disney Makeup<br><br>
            #SFXmakeup #cosplay #makeuptransformations #Halloweenmakeup #cosplayartistry<br><br>
            <br><br>See show notes: <a href="https://inlet.fm/your-body-on/episodes/67dda3f6e7a265c57f7e0e28">https://inlet.fm/your-body-on/episodes/67dda3f6e7a265c57f7e0e28</a><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>349</itunes:duration>
      <guid isPermaLink="false"><![CDATA[1395110a-2119-11f1-8956-1f250feea528]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ADL2130986686.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>5 Unbelievable Pregnancy Stories You Won't Believe</title>
      <description>Experience some of the most astonishing pregnancy stories ever told. Discover how one woman carried two babies in separate uteri and learn about a 92-year-old who was pregnant for over 50 years.
Timeline:

00:00 - Black and Blonde

01:23 - Twin Wombs

02:34 - Marathon Mommy

03:34 - Stone Baby

04:39 - The Medical Miracle

Note: This content is not a substitute for professional medical advice. Always consult your physician for any health concerns.

            00:00: Black and Blonde01:23: Twin Wombs02:34: Marathon Mommy03:34: Stone Baby04:39: The Medical Miracle
            #pregnancy #astonishingstories #unbelievablepregnancy #mind-blowing #medicalmiracle #twinwombs #stonebaby
            See show notes: https://inlet.fm/your-body-on/episodes/67dda3f7e7a265c57f7e0e2c
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 11 Mar 2026 19:01:06 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Your Body On</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/fb976232-1d86-11f1-be5e-330e7406b600/image/d5c10f4e8554d11b39cb3594bca73ce9.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Experience some of the most astonishing pregnancy stories ever told. Discover how one woman carried two babies in separate uteri and learn about a 92-year-old who was pregnant for over 50 years.
Timeline:

00:00 - Black and Blonde

01:23 - Twin Wombs

02:34 - Marathon Mommy

03:34 - Stone Baby

04:39 - The Medical Miracle

Note: This content is not a substitute for professional medical advice. Always consult your physician for any health concerns.

            00:00: Black and Blonde01:23: Twin Wombs02:34: Marathon Mommy03:34: Stone Baby04:39: The Medical Miracle
            #pregnancy #astonishingstories #unbelievablepregnancy #mind-blowing #medicalmiracle #twinwombs #stonebaby
            See show notes: https://inlet.fm/your-body-on/episodes/67dda3f7e7a265c57f7e0e2c
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Experience some of the most astonishing pregnancy stories ever told. Discover how one woman carried two babies in separate uteri and learn about a 92-year-old who was pregnant for over 50 years.</p><br><p><strong>Timeline:</strong></p><ul>
<li>00:00 - Black and Blonde</li>
<li>01:23 - Twin Wombs</li>
<li>02:34 - Marathon Mommy</li>
<li>03:34 - Stone Baby</li>
<li>04:39 - The Medical Miracle</li>
</ul><br><p>Note: This content is not a substitute for professional medical advice. Always consult your physician for any health concerns.</p><br>
            00:00: Black and Blonde<br>01:23: Twin Wombs<br>02:34: Marathon Mommy<br>03:34: Stone Baby<br>04:39: The Medical Miracle<br><br>
            #pregnancy #astonishingstories #unbelievablepregnancy #mind-blowing #medicalmiracle #twinwombs #stonebaby<br><br>
            <br><br>See show notes: <a href="https://inlet.fm/your-body-on/episodes/67dda3f7e7a265c57f7e0e2c">https://inlet.fm/your-body-on/episodes/67dda3f7e7a265c57f7e0e2c</a><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>523</itunes:duration>
      <guid isPermaLink="false"><![CDATA[fb976232-1d86-11f1-be5e-330e7406b600]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ADL3771397193.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>8 Reasons to Avoid Inbreeding</title>
      <description>If you’re considering a relationship with a relative, it's crucial to understand the medical consequences of inbreeding. Discover fascinating insights into its effects.
Key cases discussed include:

Blue Fugates

The Habsburg Jaw

King Tut’s Disease

Neonatal Diabetes

Huntington’s Disease

Hemophilia

Angelman Syndrome

Ostrich People

Note: This content should not replace professional medical advice. Always consult your healthcare provider for medical concerns.

            00:00: Blue Fugates01:24: The Habsburg Jaw03:01: King Tut’s Disease04:10: Neonatal Diabetes04:58: Huntington’s Disease05:54: Hemophilia06:42: Angelman Syndrome07:32: Ostrich People
            #inbreeding #medicalconsequences #BlueFugates #HabsburgJaw #KingTut #NeonatalDiabetes #Huntington’sDisease #Hemophilia #AngelmanSyndrome #OstrichPeople
            See show notes: https://inlet.fm/your-body-on/episodes/67dda3f8e7a265c57f7e0e37
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 09 Mar 2026 09:00:16 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Your Body On</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/4d579534-1b97-11f1-b818-07e7a92f0380/image/0069bd66cc4739cb2d118ff2d8082a95.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>If you’re considering a relationship with a relative, it's crucial to understand the medical consequences of inbreeding. Discover fascinating insights into its effects.
Key cases discussed include:

Blue Fugates

The Habsburg Jaw

King Tut’s Disease

Neonatal Diabetes

Huntington’s Disease

Hemophilia

Angelman Syndrome

Ostrich People

Note: This content should not replace professional medical advice. Always consult your healthcare provider for medical concerns.

            00:00: Blue Fugates01:24: The Habsburg Jaw03:01: King Tut’s Disease04:10: Neonatal Diabetes04:58: Huntington’s Disease05:54: Hemophilia06:42: Angelman Syndrome07:32: Ostrich People
            #inbreeding #medicalconsequences #BlueFugates #HabsburgJaw #KingTut #NeonatalDiabetes #Huntington’sDisease #Hemophilia #AngelmanSyndrome #OstrichPeople
            See show notes: https://inlet.fm/your-body-on/episodes/67dda3f8e7a265c57f7e0e37
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>If you’re considering a relationship with a relative, it's crucial to understand the medical consequences of inbreeding. Discover fascinating insights into its effects.</p><p>Key cases discussed include:</p><ul>
<li>Blue Fugates</li>
<li>The Habsburg Jaw</li>
<li>King Tut’s Disease</li>
<li>Neonatal Diabetes</li>
<li>Huntington’s Disease</li>
<li>Hemophilia</li>
<li>Angelman Syndrome</li>
<li>Ostrich People</li>
</ul><p>Note: This content should not replace professional medical advice. Always consult your healthcare provider for medical concerns.</p><br>
            00:00: Blue Fugates<br>01:24: The Habsburg Jaw<br>03:01: King Tut’s Disease<br>04:10: Neonatal Diabetes<br>04:58: Huntington’s Disease<br>05:54: Hemophilia<br>06:42: Angelman Syndrome<br>07:32: Ostrich People<br><br>
            #inbreeding #medicalconsequences #BlueFugates #HabsburgJaw #KingTut #NeonatalDiabetes #Huntington’sDisease #Hemophilia #AngelmanSyndrome #OstrichPeople<br><br>
            <br><br>See show notes: <a href="https://inlet.fm/your-body-on/episodes/67dda3f8e7a265c57f7e0e37">https://inlet.fm/your-body-on/episodes/67dda3f8e7a265c57f7e0e37</a><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>717</itunes:duration>
      <guid isPermaLink="false"><![CDATA[4d579534-1b97-11f1-b818-07e7a92f0380]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ADL3875318654.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Debunking the Top Pregnancy Myths</title>
      <description>Can sex really induce labor? Does coffee stunt your baby's growth? Why do some pregnant women fear cats? Discover the truths behind the top 10 pregnancy myths!
Myth 10: Having sex while pregnant can harm the baby
Myth 9: You can't get pregnant on your period
Myth 8: You're eating for two
Myth 7: Pregnant women shouldn't pet cats
Myth 6: You shouldn't drink coffee if you're pregnant
Myth 5: Hair dye can harm your baby
Myth 4: If you have an STD, your baby will too
Myth 3: Pregnant women shouldn't fly
Myth 2: Food and sex can induce labor
Myth 1: You'll lose baby weight during delivery
Note: This content is not a substitute for professional advice. Always seek the guidance of a qualified health provider with questions about your health.

            00:00: Having sex while pregnant can hurt the baby01:05: You Can’t Get Pregnant On Your Period01:48: You’re Eating for Two02:24: Pregnant Women Shouldn’t Pet Cats03:06: You Shouldn’t Drink Coffee If You’re Pregnant03:46: Hair Dye Can Harm Your Baby04:21: If you have an STD, your baby will, too05:05: Pregnant women shouldn't fly.05:43: Food and sex can induce labor06:16: You lose your baby weight during delivery
            #pregnancymyths #sexandlabor #coffeeduringpregnancy #catsandpregnancy #babyweight #STDpregnancy #pregnantflying
            See show notes: https://inlet.fm/your-body-on/episodes/67dda3f9e7a265c57f7e0e3b
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 06 Mar 2026 23:00:06 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Your Body On</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/af43030c-19b0-11f1-9ef5-5f4561ad07bd/image/7273a5a95df97edda7d95b2103885309.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Can sex really induce labor? Does coffee stunt your baby's growth? Why do some pregnant women fear cats? Discover the truths behind the top 10 pregnancy myths!
Myth 10: Having sex while pregnant can harm the baby
Myth 9: You can't get pregnant on your period
Myth 8: You're eating for two
Myth 7: Pregnant women shouldn't pet cats
Myth 6: You shouldn't drink coffee if you're pregnant
Myth 5: Hair dye can harm your baby
Myth 4: If you have an STD, your baby will too
Myth 3: Pregnant women shouldn't fly
Myth 2: Food and sex can induce labor
Myth 1: You'll lose baby weight during delivery
Note: This content is not a substitute for professional advice. Always seek the guidance of a qualified health provider with questions about your health.

            00:00: Having sex while pregnant can hurt the baby01:05: You Can’t Get Pregnant On Your Period01:48: You’re Eating for Two02:24: Pregnant Women Shouldn’t Pet Cats03:06: You Shouldn’t Drink Coffee If You’re Pregnant03:46: Hair Dye Can Harm Your Baby04:21: If you have an STD, your baby will, too05:05: Pregnant women shouldn't fly.05:43: Food and sex can induce labor06:16: You lose your baby weight during delivery
            #pregnancymyths #sexandlabor #coffeeduringpregnancy #catsandpregnancy #babyweight #STDpregnancy #pregnantflying
            See show notes: https://inlet.fm/your-body-on/episodes/67dda3f9e7a265c57f7e0e3b
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Can sex really induce labor? Does coffee stunt your baby's growth? Why do some pregnant women fear cats? Discover the truths behind the top 10 pregnancy myths!</p><br><p>Myth 10: Having sex while pregnant can harm the baby</p><br><p>Myth 9: You can't get pregnant on your period</p><br><p>Myth 8: You're eating for two</p><br><p>Myth 7: Pregnant women shouldn't pet cats</p><br><p>Myth 6: You shouldn't drink coffee if you're pregnant</p><br><p>Myth 5: Hair dye can harm your baby</p><br><p>Myth 4: If you have an STD, your baby will too</p><br><p>Myth 3: Pregnant women shouldn't fly</p><br><p>Myth 2: Food and sex can induce labor</p><br><p>Myth 1: You'll lose baby weight during delivery</p><br><p>Note: This content is not a substitute for professional advice. Always seek the guidance of a qualified health provider with questions about your health.</p><br>
            00:00: Having sex while pregnant can hurt the baby<br>01:05: You Can’t Get Pregnant On Your Period<br>01:48: You’re Eating for Two<br>02:24: Pregnant Women Shouldn’t Pet Cats<br>03:06: You Shouldn’t Drink Coffee If You’re Pregnant<br>03:46: Hair Dye Can Harm Your Baby<br>04:21: If you have an STD, your baby will, too<br>05:05: Pregnant women shouldn't fly.<br>05:43: Food and sex can induce labor<br>06:16: You lose your baby weight during delivery<br><br>
            #pregnancymyths #sexandlabor #coffeeduringpregnancy #catsandpregnancy #babyweight #STDpregnancy #pregnantflying<br><br>
            <br><br>See show notes: <a href="https://inlet.fm/your-body-on/episodes/67dda3f9e7a265c57f7e0e3b">https://inlet.fm/your-body-on/episodes/67dda3f9e7a265c57f7e0e3b</a><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>574</itunes:duration>
      <guid isPermaLink="false"><![CDATA[af43030c-19b0-11f1-9ef5-5f4561ad07bd]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ADL1356661355.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Can Face Yoga Slow Down Aging?</title>
      <description>Explore how facial exercises might help you maintain a youthful appearance. Discover the science behind face yoga and its potential benefits compared to Botox.
Timeline:

00:00 - Face Yoga

01:22 - Facial Aging

02:36 - Face Yoga Techniques

04:07 - The Science


            00:00: Face Yoga01:22: Facial Aging02:36: Face Yoga Techniques04:07: The Science
            #faceyoga #aging #facialexercises #youthfulappearance #Botox
            See show notes: https://inlet.fm/your-body-on/episodes/67dda3fae7a265c57f7e0e3f
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 04 Mar 2026 16:00:16 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Your Body On</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/3fd7591e-17ee-11f1-8b20-cb675e5880f1/image/076862b4700b70db3120c971224952d7.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Explore how facial exercises might help you maintain a youthful appearance. Discover the science behind face yoga and its potential benefits compared to Botox.
Timeline:

00:00 - Face Yoga

01:22 - Facial Aging

02:36 - Face Yoga Techniques

04:07 - The Science


            00:00: Face Yoga01:22: Facial Aging02:36: Face Yoga Techniques04:07: The Science
            #faceyoga #aging #facialexercises #youthfulappearance #Botox
            See show notes: https://inlet.fm/your-body-on/episodes/67dda3fae7a265c57f7e0e3f
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Explore how facial exercises might help you maintain a youthful appearance. Discover the science behind face yoga and its potential benefits compared to Botox.</p><br><p><strong>Timeline:</strong></p><br><ul>
<li>00:00 - Face Yoga</li>
<li>01:22 - Facial Aging</li>
<li>02:36 - Face Yoga Techniques</li>
<li>04:07 - The Science</li>
</ul><br>
            00:00: Face Yoga<br>01:22: Facial Aging<br>02:36: Face Yoga Techniques<br>04:07: The Science<br><br>
            #faceyoga #aging #facialexercises #youthfulappearance #Botox<br><br>
            <br><br>See show notes: <a href="https://inlet.fm/your-body-on/episodes/67dda3fae7a265c57f7e0e3f">https://inlet.fm/your-body-on/episodes/67dda3fae7a265c57f7e0e3f</a><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>444</itunes:duration>
      <guid isPermaLink="false"><![CDATA[3fd7591e-17ee-11f1-8b20-cb675e5880f1]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ADL1766560642.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>What Happens When You Eat Like the Liver King for a Month</title>
      <description>Discover the potential outcomes of following the Liver King's intense diet and body routine. Could you achieve his physique, or might it have health risks?
Timeline of Key Moments:
00:00 - The Liver King
01:10 - Carnivore Diet
01:33 - Eating Like The Liver King
02:50 - Steroid Use
Read more about the experiment in the transcript and sources.
Disclaimer: This episode is for informational purposes only and is not a substitute for professional medical advice.

            00:00: The Liver King01:10: Carnivore Diet01:33: Eating Like The Liver King02:50: Steroid Use
            #LiverKing #carnivorediet #bodytransformation #healthrisks
            See show notes: https://inlet.fm/your-body-on/episodes/67dda3fbe7a265c57f7e0e43
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 02 Mar 2026 09:00:15 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Your Body On</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/746e40ee-1617-11f1-8273-af9c8ecb52d6/image/5dd9d1401571b4eabf601c47dd6a00ae.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Discover the potential outcomes of following the Liver King's intense diet and body routine. Could you achieve his physique, or might it have health risks?
Timeline of Key Moments:
00:00 - The Liver King
01:10 - Carnivore Diet
01:33 - Eating Like The Liver King
02:50 - Steroid Use
Read more about the experiment in the transcript and sources.
Disclaimer: This episode is for informational purposes only and is not a substitute for professional medical advice.

            00:00: The Liver King01:10: Carnivore Diet01:33: Eating Like The Liver King02:50: Steroid Use
            #LiverKing #carnivorediet #bodytransformation #healthrisks
            See show notes: https://inlet.fm/your-body-on/episodes/67dda3fbe7a265c57f7e0e43
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Discover the potential outcomes of following the Liver King's intense diet and body routine. Could you achieve his physique, or might it have health risks?</p><br><p><strong>Timeline of Key Moments:</strong></p><br><p>00:00 - The Liver King</p><br><p>01:10 - Carnivore Diet</p><br><p>01:33 - Eating Like The Liver King</p><br><p>02:50 - Steroid Use</p><br><p>Read more about the experiment in the <a href="https://whatifshow.com/eating-like-the-liver-king/">transcript and sources</a>.</p><br><p><strong>Disclaimer:</strong> This episode is for informational purposes only and is not a substitute for professional medical advice.</p><br>
            00:00: The Liver King<br>01:10: Carnivore Diet<br>01:33: Eating Like The Liver King<br>02:50: Steroid Use<br><br>
            #LiverKing #carnivorediet #bodytransformation #healthrisks<br><br>
            <br><br>See show notes: <a href="https://inlet.fm/your-body-on/episodes/67dda3fbe7a265c57f7e0e43">https://inlet.fm/your-body-on/episodes/67dda3fbe7a265c57f7e0e43</a><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>413</itunes:duration>
      <guid isPermaLink="false"><![CDATA[746e40ee-1617-11f1-8273-af9c8ecb52d6]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ADL2751927845.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Discover the World's Most Unusual Couples</title>
      <description>Imagine a 3ft height difference, a 53-year age gap, or falling for a neighbor. These are just some stories of the world's most unique couples. Who are these fascinating duos?
Key Moments:

00:00  8. The Gentle Giant

01:30  7. Godfrey &amp; Kate

02:28  6. Twin Hearts

03:25  5. Man &amp; Machine

04:43  4. Love Without Limits

05:55  3. The Lucky Couple

06:47  2. Brawn &amp; Beauty

07:37  1. Tall &amp; Small

For more details, visit the transcript and sources.
Note: This content is not a substitute for professional advice. Always consult a qualified health provider with any medical questions.

            00:00: 8. The Gentle Giant01:30: 7. Godfrey &amp; Kate02:28: 6. Twin Hearts03:25: 5. Man &amp; Machine04:43: 4. Love Without Limits05:55: 3. The Lucky Couple06:47: 2. Brawn &amp; Beauty07:37: 1. Tall &amp; Small
            #uniquecouples #heightdifference #agegap #quirkylovestories
            See show notes: https://inlet.fm/your-body-on/episodes/67dda3fce7a265c57f7e0e47
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 27 Feb 2026 23:00:32 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Your Body On</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/609231ac-1432-11f1-aa51-e3614f376fb6/image/72ced7439c430582fc20e21f31d32a73.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Imagine a 3ft height difference, a 53-year age gap, or falling for a neighbor. These are just some stories of the world's most unique couples. Who are these fascinating duos?
Key Moments:

00:00  8. The Gentle Giant

01:30  7. Godfrey &amp; Kate

02:28  6. Twin Hearts

03:25  5. Man &amp; Machine

04:43  4. Love Without Limits

05:55  3. The Lucky Couple

06:47  2. Brawn &amp; Beauty

07:37  1. Tall &amp; Small

For more details, visit the transcript and sources.
Note: This content is not a substitute for professional advice. Always consult a qualified health provider with any medical questions.

            00:00: 8. The Gentle Giant01:30: 7. Godfrey &amp; Kate02:28: 6. Twin Hearts03:25: 5. Man &amp; Machine04:43: 4. Love Without Limits05:55: 3. The Lucky Couple06:47: 2. Brawn &amp; Beauty07:37: 1. Tall &amp; Small
            #uniquecouples #heightdifference #agegap #quirkylovestories
            See show notes: https://inlet.fm/your-body-on/episodes/67dda3fce7a265c57f7e0e47
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Imagine a 3ft height difference, a 53-year age gap, or falling for a neighbor. These are just some stories of the world's most unique couples. Who are these fascinating duos?</p><br><p><strong>Key Moments:</strong></p><ul>
<li>00:00  8. The Gentle Giant</li>
<li>01:30  7. Godfrey &amp; Kate</li>
<li>02:28  6. Twin Hearts</li>
<li>03:25  5. Man &amp; Machine</li>
<li>04:43  4. Love Without Limits</li>
<li>05:55  3. The Lucky Couple</li>
<li>06:47  2. Brawn &amp; Beauty</li>
<li>07:37  1. Tall &amp; Small</li>
</ul><br><p>For more details, visit the <a href="https://whatifshow.com/8-most-unique-couples/">transcript and sources</a>.</p><br><p>Note: This content is not a substitute for professional advice. Always consult a qualified health provider with any medical questions.</p><br>
            00:00: 8. The Gentle Giant<br>01:30: 7. Godfrey &amp; Kate<br>02:28: 6. Twin Hearts<br>03:25: 5. Man &amp; Machine<br>04:43: 4. Love Without Limits<br>05:55: 3. The Lucky Couple<br>06:47: 2. Brawn &amp; Beauty<br>07:37: 1. Tall &amp; Small<br><br>
            #uniquecouples #heightdifference #agegap #quirkylovestories<br><br>
            <br><br>See show notes: <a href="https://inlet.fm/your-body-on/episodes/67dda3fce7a265c57f7e0e47">https://inlet.fm/your-body-on/episodes/67dda3fce7a265c57f7e0e47</a><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>671</itunes:duration>
      <guid isPermaLink="false"><![CDATA[609231ac-1432-11f1-aa51-e3614f376fb6]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ADL8246573522.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Experiencing a Day in Drake's Life</title>
      <description>Drake, who became famous as a teenager on the Canadian show Degrassi: The Next Generation, has gone from modest beginnings to a net worth of 250 million dollars. How did he rise to fame and fortune? In this episode, we explore a day in the life of Drake.
Transcript and Sources: I Lived Like Drake For a Day
Produced by the creators of What If. Check out our other channels:

What If

How to Survive

Aperture

Crazy Creatures

Origins of Food

Versus

WTF Did I Just Watch

Note: This content is not a replacement for professional advice. Always seek professional guidance for medical or health questions.

            00:00: Living Like Drake for a Day01:06: 5am01:28: 6am02:21: 7am02:41: 7:30am03:06: 9am03:33: 10am04:06: 6pm04:29: 8pm04:49: 9pm05:07: 10pm05:27: 1am
            #Drake #Degrassi:TheNextGeneration #celebrity #dayinthelife #musicicon #risetofame
            See show notes: https://inlet.fm/your-body-on/episodes/67dda3fde7a265c57f7e0e4b
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 25 Feb 2026 16:00:05 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Your Body On</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/823368d8-1263-11f1-98be-8b532d7b1aff/image/8bd3df86ebc7d3c5e040efbf18ba7add.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Drake, who became famous as a teenager on the Canadian show Degrassi: The Next Generation, has gone from modest beginnings to a net worth of 250 million dollars. How did he rise to fame and fortune? In this episode, we explore a day in the life of Drake.
Transcript and Sources: I Lived Like Drake For a Day
Produced by the creators of What If. Check out our other channels:

What If

How to Survive

Aperture

Crazy Creatures

Origins of Food

Versus

WTF Did I Just Watch

Note: This content is not a replacement for professional advice. Always seek professional guidance for medical or health questions.

            00:00: Living Like Drake for a Day01:06: 5am01:28: 6am02:21: 7am02:41: 7:30am03:06: 9am03:33: 10am04:06: 6pm04:29: 8pm04:49: 9pm05:07: 10pm05:27: 1am
            #Drake #Degrassi:TheNextGeneration #celebrity #dayinthelife #musicicon #risetofame
            See show notes: https://inlet.fm/your-body-on/episodes/67dda3fde7a265c57f7e0e4b
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Drake, who became famous as a teenager on the Canadian show <em>Degrassi: The Next Generation</em>, has gone from modest beginnings to a net worth of 250 million dollars. How did he rise to fame and fortune? In this episode, we explore a day in the life of Drake.</p><br><p>Transcript and Sources: <a href="https://whatifshow.com/i-lived-like-drake-for-a-day/">I Lived Like Drake For a Day</a></p><br><p>Produced by the creators of What If. Check out our other channels:</p><ul>
<li><a href="https://bit.ly/youtube-What-If">What If</a></li>
<li><a href="https://bit.ly/how-to-survive-show">How to Survive</a></li>
<li><a href="https://bit.ly/aperture-show">Aperture</a></li>
<li><a href="https://bit.ly/crazy-creatures-show">Crazy Creatures</a></li>
<li><a href="https://bit.ly/origins-of-food">Origins of Food</a></li>
<li><a href="https://bit.ly/versus-show">Versus</a></li>
<li><a href="https://bit.ly/wtf-did-i-just-watch">WTF Did I Just Watch</a></li>
</ul><br><p>Note: This content is not a replacement for professional advice. Always seek professional guidance for medical or health questions.</p><br>
            00:00: Living Like Drake for a Day<br>01:06: 5am<br>01:28: 6am<br>02:21: 7am<br>02:41: 7:30am<br>03:06: 9am<br>03:33: 10am<br>04:06: 6pm<br>04:29: 8pm<br>04:49: 9pm<br>05:07: 10pm<br>05:27: 1am<br><br>
            #Drake #Degrassi:TheNextGeneration #celebrity #dayinthelife #musicicon #risetofame<br><br>
            <br><br>See show notes: <a href="https://inlet.fm/your-body-on/episodes/67dda3fde7a265c57f7e0e4b">https://inlet.fm/your-body-on/episodes/67dda3fde7a265c57f7e0e4b</a><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>502</itunes:duration>
      <guid isPermaLink="false"><![CDATA[823368d8-1263-11f1-98be-8b532d7b1aff]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ADL7978993333.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Training Strategies for World Chase Tag Competition</title>
      <description>Did you know there's a global competition centered around the game of tag? Learn how this thrilling event operates and what it takes to compete and win.
Visit the full transcript and sources for more details.
This episode was produced by the creators of 'What If.' Explore more content from their channels:

What If

How to Survive

Aperture

Crazy Creatures

Origins of Food

Versus

WTF Did I Just Watch

Note: This content is not a substitute for professional advice. Always consult a physician or qualified health provider with questions about health or medical conditions. If you suspect an emergency, contact a healthcare professional or emergency services immediately. Underknown does not endorse any specific tests, physicians, products, or procedures.

            00:00: World Chase Tag01:10: The League01:36: The Game02:26: Parkour Training03:13: Gymnastics Training03:59: Football Training
            #WorldChaseTag #competition #tag #training #parkour #gymnastics #football
            See show notes: https://inlet.fm/your-body-on/episodes/67dda3fee7a265c57f7e0e4f
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 23 Feb 2026 09:00:11 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Your Body On</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/b50bee70-1096-11f1-8cfc-47ab086a9358/image/f3637f383a18c9a2f9a2a2a0ddb5d2e5.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Did you know there's a global competition centered around the game of tag? Learn how this thrilling event operates and what it takes to compete and win.
Visit the full transcript and sources for more details.
This episode was produced by the creators of 'What If.' Explore more content from their channels:

What If

How to Survive

Aperture

Crazy Creatures

Origins of Food

Versus

WTF Did I Just Watch

Note: This content is not a substitute for professional advice. Always consult a physician or qualified health provider with questions about health or medical conditions. If you suspect an emergency, contact a healthcare professional or emergency services immediately. Underknown does not endorse any specific tests, physicians, products, or procedures.

            00:00: World Chase Tag01:10: The League01:36: The Game02:26: Parkour Training03:13: Gymnastics Training03:59: Football Training
            #WorldChaseTag #competition #tag #training #parkour #gymnastics #football
            See show notes: https://inlet.fm/your-body-on/episodes/67dda3fee7a265c57f7e0e4f
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Did you know there's a global competition centered around the game of tag? Learn how this thrilling event operates and what it takes to compete and win.</p><br><p>Visit the full <a href="https://whatifshow.com/how-i-trained-for-world-chase-tag/">transcript and sources</a> for more details.</p><br><p>This episode was produced by the creators of 'What If.' Explore more content from their channels:</p><ul>
<li><a href="https://bit.ly/youtube-What-If">What If</a></li>
<li><a href="https://bit.ly/how-to-survive-show">How to Survive</a></li>
<li><a href="https://bit.ly/aperture-show">Aperture</a></li>
<li><a href="https://bit.ly/crazy-creatures-show">Crazy Creatures</a></li>
<li><a href="https://bit.ly/origins-of-food">Origins of Food</a></li>
<li><a href="https://bit.ly/versus-show">Versus</a></li>
<li><a href="https://bit.ly/wtf-did-i-just-watch">WTF Did I Just Watch</a></li>
</ul><br><p>Note: This content is not a substitute for professional advice. Always consult a physician or qualified health provider with questions about health or medical conditions. If you suspect an emergency, contact a healthcare professional or emergency services immediately. Underknown does not endorse any specific tests, physicians, products, or procedures.</p><br>
            00:00: World Chase Tag<br>01:10: The League<br>01:36: The Game<br>02:26: Parkour Training<br>03:13: Gymnastics Training<br>03:59: Football Training<br><br>
            #WorldChaseTag #competition #tag #training #parkour #gymnastics #football<br><br>
            <br><br>See show notes: <a href="https://inlet.fm/your-body-on/episodes/67dda3fee7a265c57f7e0e4f">https://inlet.fm/your-body-on/episodes/67dda3fee7a265c57f7e0e4f</a><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>449</itunes:duration>
      <guid isPermaLink="false"><![CDATA[b50bee70-1096-11f1-8cfc-47ab086a9358]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ADL1721805640.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Khloe Kardashian's Dramatic Body Transformation Revealed</title>
      <description>The Kardashians have changed significantly since their 2007 debut, but Khloe Kardashian's transformation stands out the most. Discover the secrets behind her incredible body changes. Is it a result of rigorous workouts or cosmetic enhancements?
Explore the elements contributing to Khloe's physique:


Diet: The nutritional choices shaping her body.


Workout: The fitness regimen that fuels her transformation.


Pregnancy: How motherhood influenced her shape.


Treatments: Cosmetic procedures and their role.

For a detailed transcript and sources, visit What If Show - Khloe Kardashian's Transformation.

            00:00:00: Khloe Kardashian's Body Transformation00:00:31: Diet00:01:30: Workout00:02:17: Pregnancy00:03:18: Treatments
            #KhloeKardashian #bodytransformation #Kardashians #diet #workout #pregnancy #cosmetictreatments
            See show notes: https://inlet.fm/your-body-on/episodes/67dda3ffe7a265c57f7e0e53
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 20 Feb 2026 23:00:07 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Your Body On</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/6ab182e6-0eb0-11f1-9fc6-fb4fa139679a/image/4e2c0e910e2ae7412c4e347ce15700b5.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>The Kardashians have changed significantly since their 2007 debut, but Khloe Kardashian's transformation stands out the most. Discover the secrets behind her incredible body changes. Is it a result of rigorous workouts or cosmetic enhancements?
Explore the elements contributing to Khloe's physique:


Diet: The nutritional choices shaping her body.


Workout: The fitness regimen that fuels her transformation.


Pregnancy: How motherhood influenced her shape.


Treatments: Cosmetic procedures and their role.

For a detailed transcript and sources, visit What If Show - Khloe Kardashian's Transformation.

            00:00:00: Khloe Kardashian's Body Transformation00:00:31: Diet00:01:30: Workout00:02:17: Pregnancy00:03:18: Treatments
            #KhloeKardashian #bodytransformation #Kardashians #diet #workout #pregnancy #cosmetictreatments
            See show notes: https://inlet.fm/your-body-on/episodes/67dda3ffe7a265c57f7e0e53
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The Kardashians have changed significantly since their 2007 debut, but Khloe Kardashian's transformation stands out the most. Discover the secrets behind her incredible body changes. Is it a result of rigorous workouts or cosmetic enhancements?</p><br><p>Explore the elements contributing to Khloe's physique:</p><br><ul>
<li>
<strong>Diet:</strong> The nutritional choices shaping her body.</li>
<li>
<strong>Workout:</strong> The fitness regimen that fuels her transformation.</li>
<li>
<strong>Pregnancy:</strong> How motherhood influenced her shape.</li>
<li>
<strong>Treatments:</strong> Cosmetic procedures and their role.</li>
</ul><br><p>For a detailed transcript and sources, visit <a href="https://whatifshow.com/khloe-kardashians-transformation/">What If Show - Khloe Kardashian's Transformation</a>.</p><br>
            00:00:00: Khloe Kardashian's Body Transformation<br>00:00:31: Diet<br>00:01:30: Workout<br>00:02:17: Pregnancy<br>00:03:18: Treatments<br><br>
            #KhloeKardashian #bodytransformation #Kardashians #diet #workout #pregnancy #cosmetictreatments<br><br>
            <br><br>See show notes: <a href="https://inlet.fm/your-body-on/episodes/67dda3ffe7a265c57f7e0e53">https://inlet.fm/your-body-on/episodes/67dda3ffe7a265c57f7e0e53</a><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>430</itunes:duration>
      <guid isPermaLink="false"><![CDATA[6ab182e6-0eb0-11f1-9fc6-fb4fa139679a]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ADL7401317854.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Health Risks and Benefits of Hot Tub Soaking</title>
      <description>Soaking in hot water provides a calming experience, but it's essential to know the health benefits and potential dangers.
What are the health advantages of using a hot tub and how long is it safe to soak? Discover the dangers, such as hyperthermia and infections, and learn hot tub safety tips.
For the full transcript and sources, visit our website.

            00:00: Staying in a Hot Tub for Too Long01:09: Benefits02:17: Hyperthermia03:27: Infection04:36: Hot Tub Safety
            #health #hottub #soaking #hyperthermia #infection #safety #benefits
            See show notes: https://inlet.fm/your-body-on/episodes/67dda400e7a265c57f7e0e57
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 18 Feb 2026 16:00:12 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Your Body On</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/c589794a-0ce3-11f1-9bf7-c7ce1b587f9f/image/8f8dbb64a326d7a880684a49bd8e64eb.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Soaking in hot water provides a calming experience, but it's essential to know the health benefits and potential dangers.
What are the health advantages of using a hot tub and how long is it safe to soak? Discover the dangers, such as hyperthermia and infections, and learn hot tub safety tips.
For the full transcript and sources, visit our website.

            00:00: Staying in a Hot Tub for Too Long01:09: Benefits02:17: Hyperthermia03:27: Infection04:36: Hot Tub Safety
            #health #hottub #soaking #hyperthermia #infection #safety #benefits
            See show notes: https://inlet.fm/your-body-on/episodes/67dda400e7a265c57f7e0e57
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Soaking in hot water provides a calming experience, but it's essential to know the health benefits and potential dangers.</p><br><p>What are the health advantages of using a hot tub and how long is it safe to soak? Discover the dangers, such as hyperthermia and infections, and learn hot tub safety tips.</p><br><p>For the full transcript and sources, visit <a href="https://whatifshow.com/why-you-shouldnt-stay-in-a-hot-tub/">our website</a>.</p><br>
            00:00: Staying in a Hot Tub for Too Long<br>01:09: Benefits<br>02:17: Hyperthermia<br>03:27: Infection<br>04:36: Hot Tub Safety<br><br>
            #health #hottub #soaking #hyperthermia #infection #safety #benefits<br><br>
            <br><br>See show notes: <a href="https://inlet.fm/your-body-on/episodes/67dda400e7a265c57f7e0e57">https://inlet.fm/your-body-on/episodes/67dda400e7a265c57f7e0e57</a><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>478</itunes:duration>
      <guid isPermaLink="false"><![CDATA[c589794a-0ce3-11f1-9bf7-c7ce1b587f9f]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ADL3655465069.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Life as a Mother of 12: Britni Church's Incredible Journey</title>
      <description>Meet Britni Church, an extraordinary mother raising 12 children. Discover how many years she's spent pregnant and how she manages her bustling household.
Timeline:
00:00 - Introduction to Britni Church, Mother of 1200:41 - The Beginning of the Family Journey01:16 - Britni's Body After 12 Kids01:29 - How They Afford Their Lifestyle01:42 - Life as a Big Family02:41 - Britni's Inspiration for This Life
For more information, visit Underknown.
Note: This content is not a substitute for professional advice. Always consult a qualified health provider with any health-related questions.

            00:00: Introduction to Britni Church, Mother of 1200:41: The Beginning of the Family Journey01:16: Britni's Body After 12 Kids01:29: How They Afford Their Lifestyle01:42: Life as a Big Family02:41: Britni's Inspiration for This Life
            #BritniChurch #motherof12 #parenting #largefamily #motherhoodjourney
            See show notes: https://inlet.fm/your-body-on/episodes/67dda401e7a265c57f7e0e5b
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 16 Feb 2026 09:00:10 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Your Body On</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/b5f7a188-0b16-11f1-b7cc-b734d1014d3c/image/c15b192a0c38deb2a4847f927f7aab0a.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Meet Britni Church, an extraordinary mother raising 12 children. Discover how many years she's spent pregnant and how she manages her bustling household.
Timeline:
00:00 - Introduction to Britni Church, Mother of 1200:41 - The Beginning of the Family Journey01:16 - Britni's Body After 12 Kids01:29 - How They Afford Their Lifestyle01:42 - Life as a Big Family02:41 - Britni's Inspiration for This Life
For more information, visit Underknown.
Note: This content is not a substitute for professional advice. Always consult a qualified health provider with any health-related questions.

            00:00: Introduction to Britni Church, Mother of 1200:41: The Beginning of the Family Journey01:16: Britni's Body After 12 Kids01:29: How They Afford Their Lifestyle01:42: Life as a Big Family02:41: Britni's Inspiration for This Life
            #BritniChurch #motherof12 #parenting #largefamily #motherhoodjourney
            See show notes: https://inlet.fm/your-body-on/episodes/67dda401e7a265c57f7e0e5b
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Meet Britni Church, an extraordinary mother raising 12 children. Discover how many years she's spent pregnant and how she manages her bustling household.</p><br><p><strong>Timeline:</strong></p><br><p><strong>00:00</strong> - Introduction to Britni Church, Mother of 12<br><strong>00:41</strong> - The Beginning of the Family Journey<br><strong>01:16</strong> - Britni's Body After 12 Kids<br><strong>01:29</strong> - How They Afford Their Lifestyle<br><strong>01:42</strong> - Life as a Big Family<br><strong>02:41</strong> - Britni's Inspiration for This Life</p><br><p>For more information, visit <a href="https://underknown.com/contact/">Underknown</a>.</p><br><p>Note: This content is not a substitute for professional advice. Always consult a qualified health provider with any health-related questions.</p><br>
            00:00: Introduction to Britni Church, Mother of 12<br>00:41: The Beginning of the Family Journey<br>01:16: Britni's Body After 12 Kids<br>01:29: How They Afford Their Lifestyle<br>01:42: Life as a Big Family<br>02:41: Britni's Inspiration for This Life<br><br>
            #BritniChurch #motherof12 #parenting #largefamily #motherhoodjourney<br><br>
            <br><br>See show notes: <a href="https://inlet.fm/your-body-on/episodes/67dda401e7a265c57f7e0e5b">https://inlet.fm/your-body-on/episodes/67dda401e7a265c57f7e0e5b</a><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>338</itunes:duration>
      <guid isPermaLink="false"><![CDATA[b5f7a188-0b16-11f1-b7cc-b734d1014d3c]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ADL8610761331.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Discover Pressure Points: Unveiling Acupressure Secrets</title>
      <description>Chinese medicine has harnessed the power of pressure points for centuries. Discover why these techniques offer soothing relief, their potential to aid cancer patients, and explore the legendary claim about lethal touches.
Key Moments:
00:00 Discover Pressure Points: Unveiling Acupressure Secrets00:41 Understanding QI01:44 Benefits of Acupressure02:30 Risks Involved03:00 Connection with Martial Arts
For the transcript and sources, visit here.

            00:00: Discover Pressure Points: Unveiling Acupressure Secrets00:41: Understanding QI01:44: Benefits of Acupressure02:30: Risks Involved03:00: Connection with Martial Arts
            #pressurepoints #acupressure #Chinesemedicine #cancertreatment #martialarts
            See show notes: https://inlet.fm/your-body-on/episodes/67dda402e7a265c57f7e0e5f
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 11 Feb 2026 19:00:46 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Your Body On</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/144072fa-0785-11f1-9fe8-db82f94ae1fd/image/2fff791acb58c21bbce57d9404808055.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Chinese medicine has harnessed the power of pressure points for centuries. Discover why these techniques offer soothing relief, their potential to aid cancer patients, and explore the legendary claim about lethal touches.
Key Moments:
00:00 Discover Pressure Points: Unveiling Acupressure Secrets00:41 Understanding QI01:44 Benefits of Acupressure02:30 Risks Involved03:00 Connection with Martial Arts
For the transcript and sources, visit here.

            00:00: Discover Pressure Points: Unveiling Acupressure Secrets00:41: Understanding QI01:44: Benefits of Acupressure02:30: Risks Involved03:00: Connection with Martial Arts
            #pressurepoints #acupressure #Chinesemedicine #cancertreatment #martialarts
            See show notes: https://inlet.fm/your-body-on/episodes/67dda402e7a265c57f7e0e5f
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Chinese medicine has harnessed the power of pressure points for centuries. Discover why these techniques offer soothing relief, their potential to aid cancer patients, and explore the legendary claim about lethal touches.</p><br><br><p><strong>Key Moments:</strong></p><br><p><strong>00:00</strong> Discover Pressure Points: Unveiling Acupressure Secrets<br><strong>00:41</strong> Understanding QI<br><strong>01:44</strong> Benefits of Acupressure<br><strong>02:30</strong> Risks Involved<br><strong>03:00</strong> Connection with Martial Arts</p><br><br><p>For the transcript and sources, visit <a href="https://whatifshow.com/its-all-about-pressure-points/">here</a>.</p><br>
            00:00: Discover Pressure Points: Unveiling Acupressure Secrets<br>00:41: Understanding QI<br>01:44: Benefits of Acupressure<br>02:30: Risks Involved<br>03:00: Connection with Martial Arts<br><br>
            #pressurepoints #acupressure #Chinesemedicine #cancertreatment #martialarts<br><br>
            <br><br>See show notes: <a href="https://inlet.fm/your-body-on/episodes/67dda402e7a265c57f7e0e5f">https://inlet.fm/your-body-on/episodes/67dda402e7a265c57f7e0e5f</a><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>387</itunes:duration>
      <guid isPermaLink="false"><![CDATA[144072fa-0785-11f1-9fe8-db82f94ae1fd]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ADL6633105476.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Zac Efron's Impressive Body Evolution</title>
      <description>Discover how Zac Efron transformed from a teen icon to a Hollywood superstar with a sculpted physique. Uncover the secrets behind his remarkable body transformation, including discussions about plastic surgery and his jaw incident.
Explore different aspects of his transformation:


00:00 Zac Efron's Body Transformation


01:06 Broken Jaw


02:01 Baywatch Physique


03:08 Baywatch Challenges


03:48 Wellness Habits


04:32 Dietary Choices

For more details, check out the transcript and sources.
Produced by the makers of What If. Explore our other channels for more intriguing content.
Note: This content is informational only. Always consult healthcare professionals for medical advice.

            00:00: Zac Efron's Body Transformation01:06: Broken Jaw02:01: Baywatch Physique03:08: Baywatch Challenges03:48: Wellness Habits04:32: Dietary Choices
            #ZacEfron #bodytransformation #Hollywood #plasticsurgery #wellness #diet #fitness
            See show notes: https://inlet.fm/your-body-on/episodes/67dda403e7a265c57f7e0e6a
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 09 Feb 2026 09:00:31 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Your Body On</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Discover how Zac Efron transformed from a teen icon to a Hollywood superstar with a sculpted physique. Uncover the secrets behind his remarkable body transformation, including discussions about plastic surgery and his jaw incident.
Explore different aspects of his transformation:


00:00 Zac Efron's Body Transformation


01:06 Broken Jaw


02:01 Baywatch Physique


03:08 Baywatch Challenges


03:48 Wellness Habits


04:32 Dietary Choices

For more details, check out the transcript and sources.
Produced by the makers of What If. Explore our other channels for more intriguing content.
Note: This content is informational only. Always consult healthcare professionals for medical advice.

            00:00: Zac Efron's Body Transformation01:06: Broken Jaw02:01: Baywatch Physique03:08: Baywatch Challenges03:48: Wellness Habits04:32: Dietary Choices
            #ZacEfron #bodytransformation #Hollywood #plasticsurgery #wellness #diet #fitness
            See show notes: https://inlet.fm/your-body-on/episodes/67dda403e7a265c57f7e0e6a
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Discover how Zac Efron transformed from a teen icon to a Hollywood superstar with a sculpted physique. Uncover the secrets behind his remarkable body transformation, including discussions about plastic surgery and his jaw incident.</p><br><p>Explore different aspects of his transformation:</p><ul>
<li>
<strong>00:00</strong> Zac Efron's Body Transformation</li>
<li>
<strong>01:06</strong> Broken Jaw</li>
<li>
<strong>02:01</strong> Baywatch Physique</li>
<li>
<strong>03:08</strong> Baywatch Challenges</li>
<li>
<strong>03:48</strong> Wellness Habits</li>
<li>
<strong>04:32</strong> Dietary Choices</li>
</ul><br><p>For more details, check out the <a href="https://whatifshow.com/zac-efrons-body-transformation/">transcript and sources</a>.</p><br><p>Produced by the makers of What If. Explore our other channels for more intriguing content.</p><br><p>Note: This content is informational only. Always consult healthcare professionals for medical advice.</p><br>
            00:00: Zac Efron's Body Transformation<br>01:06: Broken Jaw<br>02:01: Baywatch Physique<br>03:08: Baywatch Challenges<br>03:48: Wellness Habits<br>04:32: Dietary Choices<br><br>
            #ZacEfron #bodytransformation #Hollywood #plasticsurgery #wellness #diet #fitness<br><br>
            <br><br>See show notes: <a href="https://inlet.fm/your-body-on/episodes/67dda403e7a265c57f7e0e6a">https://inlet.fm/your-body-on/episodes/67dda403e7a265c57f7e0e6a</a><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>497</itunes:duration>
      <guid isPermaLink="false"><![CDATA[3aa55b44-0597-11f1-af3c-e3946217779b]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ADL8555702672.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Unbelievable Fitness Gadgets: Do They Really Work?</title>
      <description>Today, we explore some of the most outrageous fitness gadgets ever designed. Do these devices actually deliver results? Is it possible to shed pounds using them?
Highlights:00:00 - FACETRAINER01:00 - SQUAT MAGIC01:44 - JAWZRSIZE02:29 - THE FROG03:04 - KANGOO JUMPS03:58 - THE SHAKE WEIGHT04:36 - AB STIMULATORS05:13 - HAWAII CHAIR05:51 - LOPIFIT TREADMILL BIKE06:33 - iGALLOP
For more details, visit the transcript and sources.
Note: This content is not a substitute for medical advice. Always consult a healthcare professional for medical concerns.

            00:00: FACETRAINER01:00: SQUAT MAGIC01:44: JAWZRSIZE02:29: THE FROG03:04: KANGOO JUMPS03:58: THE SHAKE WEIGHT04:36: AB STIMULATORS05:13: HAWAII CHAIR05:51: LOPIFIT TREADMILL BIKE06:33: iGALLOP
            #fitnessgadgets #weightloss #FACETRAINER #SQUATMAGIC #JAWZRSIZE #THEFROG #KANGOOJUMPS #SHAKEWEIGHT #ABSTIMULATORS #HAWAIICHAIR #LOPIFIT #iGALLOP
            See show notes: https://inlet.fm/your-body-on/episodes/67dda404e7a265c57f7e0e6e
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 06 Feb 2026 23:00:07 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Your Body On</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Today, we explore some of the most outrageous fitness gadgets ever designed. Do these devices actually deliver results? Is it possible to shed pounds using them?
Highlights:00:00 - FACETRAINER01:00 - SQUAT MAGIC01:44 - JAWZRSIZE02:29 - THE FROG03:04 - KANGOO JUMPS03:58 - THE SHAKE WEIGHT04:36 - AB STIMULATORS05:13 - HAWAII CHAIR05:51 - LOPIFIT TREADMILL BIKE06:33 - iGALLOP
For more details, visit the transcript and sources.
Note: This content is not a substitute for medical advice. Always consult a healthcare professional for medical concerns.

            00:00: FACETRAINER01:00: SQUAT MAGIC01:44: JAWZRSIZE02:29: THE FROG03:04: KANGOO JUMPS03:58: THE SHAKE WEIGHT04:36: AB STIMULATORS05:13: HAWAII CHAIR05:51: LOPIFIT TREADMILL BIKE06:33: iGALLOP
            #fitnessgadgets #weightloss #FACETRAINER #SQUATMAGIC #JAWZRSIZE #THEFROG #KANGOOJUMPS #SHAKEWEIGHT #ABSTIMULATORS #HAWAIICHAIR #LOPIFIT #iGALLOP
            See show notes: https://inlet.fm/your-body-on/episodes/67dda404e7a265c57f7e0e6e
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today, we explore some of the most outrageous fitness gadgets ever designed. Do these devices actually deliver results? Is it possible to shed pounds using them?</p><br><p><strong>Highlights:</strong><br>00:00 - FACETRAINER<br>01:00 - SQUAT MAGIC<br>01:44 - JAWZRSIZE<br>02:29 - THE FROG<br>03:04 - KANGOO JUMPS<br>03:58 - THE SHAKE WEIGHT<br>04:36 - AB STIMULATORS<br>05:13 - HAWAII CHAIR<br>05:51 - LOPIFIT TREADMILL BIKE<br>06:33 - iGALLOP</p><br><p>For more details, visit the <a href="https://whatifshow.com/ridiculous-fitness-gadgets/">transcript and sources</a>.</p><br><p>Note: This content is not a substitute for medical advice. Always consult a healthcare professional for medical concerns.</p><br>
            00:00: FACETRAINER<br>01:00: SQUAT MAGIC<br>01:44: JAWZRSIZE<br>02:29: THE FROG<br>03:04: KANGOO JUMPS<br>03:58: THE SHAKE WEIGHT<br>04:36: AB STIMULATORS<br>05:13: HAWAII CHAIR<br>05:51: LOPIFIT TREADMILL BIKE<br>06:33: iGALLOP<br><br>
            #fitnessgadgets #weightloss #FACETRAINER #SQUATMAGIC #JAWZRSIZE #THEFROG #KANGOOJUMPS #SHAKEWEIGHT #ABSTIMULATORS #HAWAIICHAIR #LOPIFIT #iGALLOP<br><br>
            <br><br>See show notes: <a href="https://inlet.fm/your-body-on/episodes/67dda404e7a265c57f7e0e6e">https://inlet.fm/your-body-on/episodes/67dda404e7a265c57f7e0e6e</a><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>597</itunes:duration>
      <guid isPermaLink="false"><![CDATA[5c9f4fa4-03b0-11f1-9f82-0fbb46be5046]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ADL4088405701.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Mastering Lucid Dreams: Techniques and Insights</title>
      <description>Explore how to defy gravity, alter identities, travel instantly, and manifest anything while asleep. Discover what lucid dreams are and why they occur.
Key Moments:
00:00 How to Control Your Lucid Dream
00:46 What is a Lucid Dream?
01:17 Why Do They Happen?
02:27 The Wake Back to Bed Method
02:55 The WILD Method
03:35 The MILD Method
04:05 Therapy
04:42 Risks
For more details, read the Transcript and Sources.
For inquiries, visit Contact Us.
Note: This content is informational and not a substitute for professional medical advice. Always consult a healthcare provider for health-related questions.

            00:00: How to Control Your Lucid Dream00:46: What is a Lucid Dream?01:17: Why Do They Happen?02:27: The Wake Back to Bed Method02:55: The WILD Method03:35: The MILD Method04:05: Therapy04:42: Risks
            #luciddreams #sleep #MILDmethod #WILDmethod #WakeBacktoBed #dreamcontrol #therapy
            See show notes: https://inlet.fm/your-body-on/episodes/67dda405e7a265c57f7e0e72
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 04 Feb 2026 16:00:16 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Your Body On</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Explore how to defy gravity, alter identities, travel instantly, and manifest anything while asleep. Discover what lucid dreams are and why they occur.
Key Moments:
00:00 How to Control Your Lucid Dream
00:46 What is a Lucid Dream?
01:17 Why Do They Happen?
02:27 The Wake Back to Bed Method
02:55 The WILD Method
03:35 The MILD Method
04:05 Therapy
04:42 Risks
For more details, read the Transcript and Sources.
For inquiries, visit Contact Us.
Note: This content is informational and not a substitute for professional medical advice. Always consult a healthcare provider for health-related questions.

            00:00: How to Control Your Lucid Dream00:46: What is a Lucid Dream?01:17: Why Do They Happen?02:27: The Wake Back to Bed Method02:55: The WILD Method03:35: The MILD Method04:05: Therapy04:42: Risks
            #luciddreams #sleep #MILDmethod #WILDmethod #WakeBacktoBed #dreamcontrol #therapy
            See show notes: https://inlet.fm/your-body-on/episodes/67dda405e7a265c57f7e0e72
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Explore how to defy gravity, alter identities, travel instantly, and manifest anything while asleep. Discover what lucid dreams are and why they occur.</p><br><p><strong>Key Moments:</strong></p><p>00:00 How to Control Your Lucid Dream</p><p>00:46 What is a Lucid Dream?</p><p>01:17 Why Do They Happen?</p><p>02:27 The Wake Back to Bed Method</p><p>02:55 The WILD Method</p><p>03:35 The MILD Method</p><p>04:05 Therapy</p><p>04:42 Risks</p><br><p>For more details, read the <a href="https://whatifshow.com/how-to-control-lucid-dreams/">Transcript and Sources</a>.</p><p>For inquiries, visit <a href="https://underknown.com/contact/">Contact Us</a>.</p><br><p>Note: This content is informational and not a substitute for professional medical advice. Always consult a healthcare provider for health-related questions.</p><br>
            00:00: How to Control Your Lucid Dream<br>00:46: What is a Lucid Dream?<br>01:17: Why Do They Happen?<br>02:27: The Wake Back to Bed Method<br>02:55: The WILD Method<br>03:35: The MILD Method<br>04:05: Therapy<br>04:42: Risks<br><br>
            #luciddreams #sleep #MILDmethod #WILDmethod #WakeBacktoBed #dreamcontrol #therapy<br><br>
            <br><br>See show notes: <a href="https://inlet.fm/your-body-on/episodes/67dda405e7a265c57f7e0e72">https://inlet.fm/your-body-on/episodes/67dda405e7a265c57f7e0e72</a><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>524</itunes:duration>
      <guid isPermaLink="false"><![CDATA[7b21c872-01e3-11f1-a1da-1382cdafffb7]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ADL4915245370.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Exploring the Fascinating World of Twins</title>
      <description>Explore the intriguing world of twins, from different configurations to the mystery behind identical cousins. Discover what makes some twins unique.
Timeline:

00:48 Twins of a Different Color

01:24 Separated at Birth

03:08 Cousin Brothers

03:50 The Rarest Twins

Read more about this topic in the transcript &amp; sources.
For more shows, explore:

What If - YouTube


How to Survive - Show


Aperture - Show


Crazy Creatures - Show


Origins of Food - Show


Versus - Show


WTF Did I Just Watch - Show


This content is not a substitute for professional advice. Always consult a health provider for medical conditions and emergencies.

            00:48: Twins of a Different Color01:24: Separated at Birth03:08: Cousin Brothers03:50: The Rarest Twins
            #twins #identicaltwins #uniquetwins #identicalcousins #twinmysteries
            See show notes: https://inlet.fm/your-body-on/episodes/67dda406e7a265c57f7e0e76
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 02 Feb 2026 09:00:30 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Your Body On</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Explore the intriguing world of twins, from different configurations to the mystery behind identical cousins. Discover what makes some twins unique.
Timeline:

00:48 Twins of a Different Color

01:24 Separated at Birth

03:08 Cousin Brothers

03:50 The Rarest Twins

Read more about this topic in the transcript &amp; sources.
For more shows, explore:

What If - YouTube


How to Survive - Show


Aperture - Show


Crazy Creatures - Show


Origins of Food - Show


Versus - Show


WTF Did I Just Watch - Show


This content is not a substitute for professional advice. Always consult a health provider for medical conditions and emergencies.

            00:48: Twins of a Different Color01:24: Separated at Birth03:08: Cousin Brothers03:50: The Rarest Twins
            #twins #identicaltwins #uniquetwins #identicalcousins #twinmysteries
            See show notes: https://inlet.fm/your-body-on/episodes/67dda406e7a265c57f7e0e76
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Explore the intriguing world of twins, from different configurations to the mystery behind identical cousins. Discover what makes some twins unique.</p><br><p>Timeline:</p><br><ul>
<li>00:48 Twins of a Different Color</li>
<li>01:24 Separated at Birth</li>
<li>03:08 Cousin Brothers</li>
<li>03:50 The Rarest Twins</li>
</ul><br><p>Read more about this topic in the <a href="https://whatifshow.com/the-most-interesting-twins/">transcript &amp; sources</a>.</p><br><p>For more shows, explore:</p><ul>
<li>What If - <a href="https://bit.ly/youtube-What-If">YouTube</a>
</li>
<li>How to Survive - <a href="https://bit.ly/how-to-survive-show">Show</a>
</li>
<li>Aperture - <a href="https://bit.ly/aperture-show">Show</a>
</li>
<li>Crazy Creatures - <a href="https://bit.ly/crazy-creatures-show">Show</a>
</li>
<li>Origins of Food - <a href="https://bit.ly/origins-of-food">Show</a>
</li>
<li>Versus - <a href="https://bit.ly/versus-show">Show</a>
</li>
<li>WTF Did I Just Watch - <a href="https://bit.ly/wtf-did-i-just-watch">Show</a>
</li>
</ul><br><p>This content is not a substitute for professional advice. Always consult a health provider for medical conditions and emergencies.</p><br>
            00:48: Twins of a Different Color<br>01:24: Separated at Birth<br>03:08: Cousin Brothers<br>03:50: The Rarest Twins<br><br>
            #twins #identicaltwins #uniquetwins #identicalcousins #twinmysteries<br><br>
            <br><br>See show notes: <a href="https://inlet.fm/your-body-on/episodes/67dda406e7a265c57f7e0e76">https://inlet.fm/your-body-on/episodes/67dda406e7a265c57f7e0e76</a><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>442</itunes:duration>
      <guid isPermaLink="false"><![CDATA[cf6bb2da-0017-11f1-9c94-4b7fe17811f4]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ADL3482719118.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>My Year Without Alcohol: Challenges and Insights</title>
      <description>Discover the emotional and physical journey of quitting alcohol cold turkey. Explore how long cravings persist and the potential dangers of quitting suddenly.
Read the transcript and sources.
Produced by the makers of What If. Check out these other channels:

What If

How to Survive

Aperture

Crazy Creatures

Origins of Food

Versus

WTF Did I Just Watch

Note: This content is not a substitute for professional medical advice. Always consult a healthcare provider with questions about your health. In emergencies, contact a doctor or ambulance immediately.

            00:00: I Didn't Drink Alcohol for a Year00:42: Day One02:16: Day Three03:02: Week Two03:52: Week Eight04:33: Week Twenty-Six05:02: Week Fifty-Two
            #sober #alcohol #addiction #quittingalcohol #withdrawalsymptoms #healthrisks
            See show notes: https://inlet.fm/your-body-on/episodes/67dda407e7a265c57f7e0e7a
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 29 Jan 2026 19:00:46 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Your Body On</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Discover the emotional and physical journey of quitting alcohol cold turkey. Explore how long cravings persist and the potential dangers of quitting suddenly.
Read the transcript and sources.
Produced by the makers of What If. Check out these other channels:

What If

How to Survive

Aperture

Crazy Creatures

Origins of Food

Versus

WTF Did I Just Watch

Note: This content is not a substitute for professional medical advice. Always consult a healthcare provider with questions about your health. In emergencies, contact a doctor or ambulance immediately.

            00:00: I Didn't Drink Alcohol for a Year00:42: Day One02:16: Day Three03:02: Week Two03:52: Week Eight04:33: Week Twenty-Six05:02: Week Fifty-Two
            #sober #alcohol #addiction #quittingalcohol #withdrawalsymptoms #healthrisks
            See show notes: https://inlet.fm/your-body-on/episodes/67dda407e7a265c57f7e0e7a
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Discover the emotional and physical journey of quitting alcohol cold turkey. Explore how long cravings persist and the potential dangers of quitting suddenly.</p><br><p>Read the <a href="https://whatifshow.com/your-body-off-alcohol-for-a-year/">transcript and sources</a>.</p><br><p>Produced by the makers of What If. Check out these other channels:</p><ul>
<li><a href="https://bit.ly/youtube-What-If">What If</a></li>
<li><a href="https://bit.ly/how-to-survive-show">How to Survive</a></li>
<li><a href="https://bit.ly/aperture-show">Aperture</a></li>
<li><a href="https://bit.ly/crazy-creatures-show">Crazy Creatures</a></li>
<li><a href="https://bit.ly/origins-of-food">Origins of Food</a></li>
<li><a href="https://bit.ly/versus-show">Versus</a></li>
<li><a href="https://bit.ly/wtf-did-i-just-watch">WTF Did I Just Watch</a></li>
</ul><br><p>Note: This content is not a substitute for professional medical advice. Always consult a healthcare provider with questions about your health. In emergencies, contact a doctor or ambulance immediately.</p><br>
            00:00: I Didn't Drink Alcohol for a Year<br>00:42: Day One<br>02:16: Day Three<br>03:02: Week Two<br>03:52: Week Eight<br>04:33: Week Twenty-Six<br>05:02: Week Fifty-Two<br><br>
            #sober #alcohol #addiction #quittingalcohol #withdrawalsymptoms #healthrisks<br><br>
            <br><br>See show notes: <a href="https://inlet.fm/your-body-on/episodes/67dda407e7a265c57f7e0e7a">https://inlet.fm/your-body-on/episodes/67dda407e7a265c57f7e0e7a</a><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>502</itunes:duration>
      <guid isPermaLink="false"><![CDATA[e0cbfbaa-fd49-11f0-b077-1313acf7cb4c]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ADL9342256005.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>What Occurs When a Skunk Sprays You?</title>
      <description>Skunk spray is incredibly potent, detectable by humans even at a mere 10 parts per billion. How long does the smell linger? Why do some opt for a tomato juice bath after being sprayed?
Explore the fascinating science behind skunk spray and effective remedies.
Transcript and sources available at whatifshow.com

            00:00: What happens when you get sprayed by a skunk?02:12: The Attack03:44: The Remedy
            #skunkspray #tomatojuiceremedy #skunks #animals #potentmusk #scentduration
            See show notes: https://inlet.fm/your-body-on/episodes/67dda408e7a265c57f7e0e7e
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 27 Jan 2026 11:00:25 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Your Body On</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Skunk spray is incredibly potent, detectable by humans even at a mere 10 parts per billion. How long does the smell linger? Why do some opt for a tomato juice bath after being sprayed?
Explore the fascinating science behind skunk spray and effective remedies.
Transcript and sources available at whatifshow.com

            00:00: What happens when you get sprayed by a skunk?02:12: The Attack03:44: The Remedy
            #skunkspray #tomatojuiceremedy #skunks #animals #potentmusk #scentduration
            See show notes: https://inlet.fm/your-body-on/episodes/67dda408e7a265c57f7e0e7e
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Skunk spray is incredibly potent, detectable by humans even at a mere 10 parts per billion. How long does the smell linger? Why do some opt for a tomato juice bath after being sprayed?</p><br><p>Explore the fascinating science behind skunk spray and effective remedies.</p><br><p>Transcript and sources available at <a href="https://whatifshow.com/getting-sprayed-by-a-skunk/">whatifshow.com</a></p><br>
            00:00: What happens when you get sprayed by a skunk?<br>02:12: The Attack<br>03:44: The Remedy<br><br>
            #skunkspray #tomatojuiceremedy #skunks #animals #potentmusk #scentduration<br><br>
            <br><br>See show notes: <a href="https://inlet.fm/your-body-on/episodes/67dda408e7a265c57f7e0e7e">https://inlet.fm/your-body-on/episodes/67dda408e7a265c57f7e0e7e</a><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>466</itunes:duration>
      <guid isPermaLink="false"><![CDATA[2184b6a4-fbed-11f0-8130-eb86d689e5d9]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ADL5416956033.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Exploring Nikocado Avocado's Dramatic Weight Change</title>
      <description>Discover the intriguing story of Nicholas Perry, famously known as Nikocado Avocado on YouTube. Uncover how he gained significant weight over the years and the reasons behind his mask.
Key Moments:

00:00: Nikocado Avocado's Body Transformation

00:32: Who is Nikocado Avocado?

01:23: Mukbang

02:00: Avocado's Journey

03:02: Nikocado's Health

04:07: Mukbang Dangers

For more details and sources, visit here.
Note: This content is not a substitute for professional medical advice. Always consult a healthcare provider with any health-related questions or emergencies.

            00:00: Nikocado Avocado's Body Transformation00:32: Who is Nikocado Avocado?01:23: Mukbang02:00: Avocado's Journey03:02: Nikocado's Health04:07: Mukbang Dangers
            #NikocadoAvocado #bodytransformation #mukbang #YouTube #health
            See show notes: https://inlet.fm/your-body-on/episodes/67dda409e7a265c57f7e0e82
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 27 Jan 2026 05:56:45 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Your Body On</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Discover the intriguing story of Nicholas Perry, famously known as Nikocado Avocado on YouTube. Uncover how he gained significant weight over the years and the reasons behind his mask.
Key Moments:

00:00: Nikocado Avocado's Body Transformation

00:32: Who is Nikocado Avocado?

01:23: Mukbang

02:00: Avocado's Journey

03:02: Nikocado's Health

04:07: Mukbang Dangers

For more details and sources, visit here.
Note: This content is not a substitute for professional medical advice. Always consult a healthcare provider with any health-related questions or emergencies.

            00:00: Nikocado Avocado's Body Transformation00:32: Who is Nikocado Avocado?01:23: Mukbang02:00: Avocado's Journey03:02: Nikocado's Health04:07: Mukbang Dangers
            #NikocadoAvocado #bodytransformation #mukbang #YouTube #health
            See show notes: https://inlet.fm/your-body-on/episodes/67dda409e7a265c57f7e0e82
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Discover the intriguing story of Nicholas Perry, famously known as Nikocado Avocado on YouTube. Uncover how he gained significant weight over the years and the reasons behind his mask.</p><br><p><strong>Key Moments:</strong></p><ul>
<li>00:00: Nikocado Avocado's Body Transformation</li>
<li>00:32: Who is Nikocado Avocado?</li>
<li>01:23: Mukbang</li>
<li>02:00: Avocado's Journey</li>
<li>03:02: Nikocado's Health</li>
<li>04:07: Mukbang Dangers</li>
</ul><br><p>For more details and sources, visit <a href="https://whatifshow.com/nikocado-avocados-transformation/">here</a>.</p><br><p>Note: This content is not a substitute for professional medical advice. Always consult a healthcare provider with any health-related questions or emergencies.</p><br>
            00:00: Nikocado Avocado's Body Transformation<br>00:32: Who is Nikocado Avocado?<br>01:23: Mukbang<br>02:00: Avocado's Journey<br>03:02: Nikocado's Health<br>04:07: Mukbang Dangers<br><br>
            #NikocadoAvocado #bodytransformation #mukbang #YouTube #health<br><br>
            <br><br>See show notes: <a href="https://inlet.fm/your-body-on/episodes/67dda409e7a265c57f7e0e82">https://inlet.fm/your-body-on/episodes/67dda409e7a265c57f7e0e82</a><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>450</itunes:duration>
      <guid isPermaLink="false"><![CDATA[92ea9f1e-fb81-11f0-9bc4-972f29ed22c6]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ADL4436011457.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Weirdest Celebrity Beauty Trends Revealed</title>
      <description>From vampire facials to snail slime skincare, celebrities often experiment with unconventional beauty treatments to maintain their looks. Discover some of the strangest methods they've embraced.
The Weirdest Celebrity Beauty Trends:
10. Fish Pedicure
9. Vampire Facial
8. Blood Moisturizer
7. Caviar Body Treatment
6. 24k Gold Face Mask
5. Gold Bee Venom Facial
4. Sleeping Like a Corpse
3. Snail Slime Skin Care
2. Urine Facial
1. Leech Therapy

            00:00: The Weirdest Celebrity Beauty Trends00:10: Fish Pedicure00:56: Vampire Facial01:35: Blood Moisturizer02:06: Caviar Body Treatment02:46: 24k Gold Face Mask03:14: Gold Bee Venom Facial04:03: Sleeping Like a Corpse04:45: Snail Slime Skin Care05:21: Urine Facial06:13: Leech Therapy
            #celebrity #beautytrends #vampirefacial #snailslimeskincare #leechtherapy #fishpedicure #caviartreatment
            See show notes: https://inlet.fm/your-body-on/episodes/67dda40ce7a265c57f7e0e8e
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 21 Jan 2026 19:00:37 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Your Body On</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>From vampire facials to snail slime skincare, celebrities often experiment with unconventional beauty treatments to maintain their looks. Discover some of the strangest methods they've embraced.
The Weirdest Celebrity Beauty Trends:
10. Fish Pedicure
9. Vampire Facial
8. Blood Moisturizer
7. Caviar Body Treatment
6. 24k Gold Face Mask
5. Gold Bee Venom Facial
4. Sleeping Like a Corpse
3. Snail Slime Skin Care
2. Urine Facial
1. Leech Therapy

            00:00: The Weirdest Celebrity Beauty Trends00:10: Fish Pedicure00:56: Vampire Facial01:35: Blood Moisturizer02:06: Caviar Body Treatment02:46: 24k Gold Face Mask03:14: Gold Bee Venom Facial04:03: Sleeping Like a Corpse04:45: Snail Slime Skin Care05:21: Urine Facial06:13: Leech Therapy
            #celebrity #beautytrends #vampirefacial #snailslimeskincare #leechtherapy #fishpedicure #caviartreatment
            See show notes: https://inlet.fm/your-body-on/episodes/67dda40ce7a265c57f7e0e8e
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>From vampire facials to snail slime skincare, celebrities often experiment with unconventional beauty treatments to maintain their looks. Discover some of the strangest methods they've embraced.</p><br><p><strong>The Weirdest Celebrity Beauty Trends:</strong></p><br><p><strong>10. Fish Pedicure</strong></p><br><p><strong>9. Vampire Facial</strong></p><br><p><strong>8. Blood Moisturizer</strong></p><br><p><strong>7. Caviar Body Treatment</strong></p><br><p><strong>6. 24k Gold Face Mask</strong></p><br><p><strong>5. Gold Bee Venom Facial</strong></p><br><p><strong>4. Sleeping Like a Corpse</strong></p><br><p><strong>3. Snail Slime Skin Care</strong></p><br><p><strong>2. Urine Facial</strong></p><br><p><strong>1. Leech Therapy</strong></p><br>
            00:00: The Weirdest Celebrity Beauty Trends<br>00:10: Fish Pedicure<br>00:56: Vampire Facial<br>01:35: Blood Moisturizer<br>02:06: Caviar Body Treatment<br>02:46: 24k Gold Face Mask<br>03:14: Gold Bee Venom Facial<br>04:03: Sleeping Like a Corpse<br>04:45: Snail Slime Skin Care<br>05:21: Urine Facial<br>06:13: Leech Therapy<br><br>
            #celebrity #beautytrends #vampirefacial #snailslimeskincare #leechtherapy #fishpedicure #caviartreatment<br><br>
            <br><br>See show notes: <a href="https://inlet.fm/your-body-on/episodes/67dda40ce7a265c57f7e0e8e">https://inlet.fm/your-body-on/episodes/67dda40ce7a265c57f7e0e8e</a><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>577</itunes:duration>
      <guid isPermaLink="false"><![CDATA[2ea1c7f6-f719-11f0-9d9c-0326db958a62]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ADL9590653446.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The 7 Deadliest Toys for Kids</title>
      <description>It's all fun and games until someone gets hurt! Over time, toy designs haven't always ensured safety. From hoverboards causing high-tech hip issues to Nerf guns affecting vision, discover which toys pose real threats to children.
Key Moments:
00:00 The 7 Most Dangerous Toys00:09 Aqua Dots01:06 Sky Ranger Remote Control Airplanes01:53 Fidget Spinners02:52 Sky Dancers03:32 Fisher-Price Power Wheels04:22 Bounce Castles04:55 Hoverboards
For questions, contact us at our website.
Produced by the creators of What If. Explore more on our channels:

What If

How to Survive

Aperture

Crazy Creatures

Origins of Food

Versus

WTF Did I Just Watch

Disclaimer: This content is for informational purposes only and not a substitute for professional medical advice. Always consult a healthcare provider for medical concerns. In case of emergency, contact your doctor or emergency services immediately. Underknown is not liable for any reliance on the information provided.

            00:00: The 7 Most Dangerous Toys00:09: Aqua Dots01:06: Sky Ranger Remote Control Airplanes01:53: Fidget Spinners02:52: Sky Dancers03:32: Fisher-Price Power Wheels04:22: Bounce Castles04:55: Hoverboards
            #dangeroustoys #childsafety #hoverboards #Nerfguns #toysafety #injuryprevention
            See show notes: https://inlet.fm/your-body-on/episodes/67dda40de7a265c57f7e0e92
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 19 Jan 2026 13:00:06 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Your Body On</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>It's all fun and games until someone gets hurt! Over time, toy designs haven't always ensured safety. From hoverboards causing high-tech hip issues to Nerf guns affecting vision, discover which toys pose real threats to children.
Key Moments:
00:00 The 7 Most Dangerous Toys00:09 Aqua Dots01:06 Sky Ranger Remote Control Airplanes01:53 Fidget Spinners02:52 Sky Dancers03:32 Fisher-Price Power Wheels04:22 Bounce Castles04:55 Hoverboards
For questions, contact us at our website.
Produced by the creators of What If. Explore more on our channels:

What If

How to Survive

Aperture

Crazy Creatures

Origins of Food

Versus

WTF Did I Just Watch

Disclaimer: This content is for informational purposes only and not a substitute for professional medical advice. Always consult a healthcare provider for medical concerns. In case of emergency, contact your doctor or emergency services immediately. Underknown is not liable for any reliance on the information provided.

            00:00: The 7 Most Dangerous Toys00:09: Aqua Dots01:06: Sky Ranger Remote Control Airplanes01:53: Fidget Spinners02:52: Sky Dancers03:32: Fisher-Price Power Wheels04:22: Bounce Castles04:55: Hoverboards
            #dangeroustoys #childsafety #hoverboards #Nerfguns #toysafety #injuryprevention
            See show notes: https://inlet.fm/your-body-on/episodes/67dda40de7a265c57f7e0e92
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It's all fun and games until someone gets hurt! Over time, toy designs haven't always ensured safety. From hoverboards causing high-tech hip issues to Nerf guns affecting vision, discover which toys pose real threats to children.</p><br><p><strong>Key Moments:</strong></p><br><p>00:00 The 7 Most Dangerous Toys<br>00:09 Aqua Dots<br>01:06 Sky Ranger Remote Control Airplanes<br>01:53 Fidget Spinners<br>02:52 Sky Dancers<br>03:32 Fisher-Price Power Wheels<br>04:22 Bounce Castles<br>04:55 Hoverboards</p><br><p>For questions, contact us at <a href="https://underknown.com/contact/">our website</a>.</p><br><p>Produced by the creators of What If. Explore more on our channels:</p><br><ul>
<li><a href="https://bit.ly/youtube-What-If">What If</a></li>
<li><a href="https://bit.ly/how-to-survive-show">How to Survive</a></li>
<li><a href="https://bit.ly/aperture-show">Aperture</a></li>
<li><a href="https://bit.ly/crazy-creatures-show">Crazy Creatures</a></li>
<li><a href="https://bit.ly/origins-of-food">Origins of Food</a></li>
<li><a href="https://bit.ly/versus-show">Versus</a></li>
<li><a href="https://bit.ly/wtf-did-i-just-watch">WTF Did I Just Watch</a></li>
</ul><br><p><strong>Disclaimer:</strong> This content is for informational purposes only and not a substitute for professional medical advice. Always consult a healthcare provider for medical concerns. In case of emergency, contact your doctor or emergency services immediately. Underknown is not liable for any reliance on the information provided.</p><br>
            00:00: The 7 Most Dangerous Toys<br>00:09: Aqua Dots<br>01:06: Sky Ranger Remote Control Airplanes<br>01:53: Fidget Spinners<br>02:52: Sky Dancers<br>03:32: Fisher-Price Power Wheels<br>04:22: Bounce Castles<br>04:55: Hoverboards<br><br>
            #dangeroustoys #childsafety #hoverboards #Nerfguns #toysafety #injuryprevention<br><br>
            <br><br>See show notes: <a href="https://inlet.fm/your-body-on/episodes/67dda40de7a265c57f7e0e92">https://inlet.fm/your-body-on/episodes/67dda40de7a265c57f7e0e92</a><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>491</itunes:duration>
      <guid isPermaLink="false"><![CDATA[c956a114-f538-11f0-8048-d70f4d1b11ab]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ADL1409875405.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Beauty Hacks from Prisoners: DIY Tips Revealed</title>
      <description>Ever wondered how to maintain your beauty routine while incarcerated? Discover where inmates find moisturizer and whether the commissary stocks exfoliators. Unveil the common techniques and materials that help prisoners maintain their glow behind bars.
Key Moments:

00:00 Magazine and deodorant eyeshadow

00:26 Why women wear makeup in prison

00:51 Pencil crayon eyeliner

01:02 Coffee ground mascara

01:25 Coffee ground foundation

01:45 Dorito lipstick

02:04 Denture tab bleach

02:25 Kool-Aid hair dye

02:44 Mayonnaise hair mask

03:09 Eyebrow threading

03:28 Banana face mask

03:45 Hemorrhoid eye cream


            00:00: Magazine and deodorant eyeshadow00:26: Why women wear makeup in prison00:51: Pencil crayon eyeliner01:02: Coffee ground mascara01:25: Coffee ground foundation01:45: Dorito lipstick02:04: Denture tab bleach02:25: Kool-Aid hair dye02:44: Mayonnaise hair mask03:09: Eyebrow threading03:28: Banana face mask03:45: Hemorrhoid eye cream
            #beautyhacks #prisonbeauty #DIYbeauty #makeuptips #prisonskincare
            See show notes: https://inlet.fm/your-body-on/episodes/67dda40ee7a265c57f7e0e96
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 16 Jan 2026 23:00:21 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Your Body On</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Ever wondered how to maintain your beauty routine while incarcerated? Discover where inmates find moisturizer and whether the commissary stocks exfoliators. Unveil the common techniques and materials that help prisoners maintain their glow behind bars.
Key Moments:

00:00 Magazine and deodorant eyeshadow

00:26 Why women wear makeup in prison

00:51 Pencil crayon eyeliner

01:02 Coffee ground mascara

01:25 Coffee ground foundation

01:45 Dorito lipstick

02:04 Denture tab bleach

02:25 Kool-Aid hair dye

02:44 Mayonnaise hair mask

03:09 Eyebrow threading

03:28 Banana face mask

03:45 Hemorrhoid eye cream


            00:00: Magazine and deodorant eyeshadow00:26: Why women wear makeup in prison00:51: Pencil crayon eyeliner01:02: Coffee ground mascara01:25: Coffee ground foundation01:45: Dorito lipstick02:04: Denture tab bleach02:25: Kool-Aid hair dye02:44: Mayonnaise hair mask03:09: Eyebrow threading03:28: Banana face mask03:45: Hemorrhoid eye cream
            #beautyhacks #prisonbeauty #DIYbeauty #makeuptips #prisonskincare
            See show notes: https://inlet.fm/your-body-on/episodes/67dda40ee7a265c57f7e0e96
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Ever wondered how to maintain your beauty routine while incarcerated? Discover where inmates find moisturizer and whether the commissary stocks exfoliators. Unveil the common techniques and materials that help prisoners maintain their glow behind bars.</p><br><p><strong>Key Moments:</strong></p><ul>
<li>00:00 Magazine and deodorant eyeshadow</li>
<li>00:26 Why women wear makeup in prison</li>
<li>00:51 Pencil crayon eyeliner</li>
<li>01:02 Coffee ground mascara</li>
<li>01:25 Coffee ground foundation</li>
<li>01:45 Dorito lipstick</li>
<li>02:04 Denture tab bleach</li>
<li>02:25 Kool-Aid hair dye</li>
<li>02:44 Mayonnaise hair mask</li>
<li>03:09 Eyebrow threading</li>
<li>03:28 Banana face mask</li>
<li>03:45 Hemorrhoid eye cream</li>
</ul><br>
            00:00: Magazine and deodorant eyeshadow<br>00:26: Why women wear makeup in prison<br>00:51: Pencil crayon eyeliner<br>01:02: Coffee ground mascara<br>01:25: Coffee ground foundation<br>01:45: Dorito lipstick<br>02:04: Denture tab bleach<br>02:25: Kool-Aid hair dye<br>02:44: Mayonnaise hair mask<br>03:09: Eyebrow threading<br>03:28: Banana face mask<br>03:45: Hemorrhoid eye cream<br><br>
            #beautyhacks #prisonbeauty #DIYbeauty #makeuptips #prisonskincare<br><br>
            <br><br>See show notes: <a href="https://inlet.fm/your-body-on/episodes/67dda40ee7a265c57f7e0e96">https://inlet.fm/your-body-on/episodes/67dda40ee7a265c57f7e0e96</a><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>415</itunes:duration>
      <guid isPermaLink="false"><![CDATA[02b540d8-f330-11f0-9ff0-c7dc4093dcfd]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ADL9268335364.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Flying a Plane Without Arms: The Jessica Cox Story</title>
      <description>Jessica Cox was born without arms due to a rare birth defect, but this didn't stop her from achieving her dreams. She is now the world's first licensed armless pilot and the first armless black belt in the American Taekwondo Association. How does she live her life without arms and where does she find her motivation?
00:00 Jessica Cox
00:50 Jessica's Daily Routine
01:23 Being an Armless Pilot
02:45 Jessica's Motivation

            00:00: Jessica Cox00:50: Jessica's Daily Routine01:23: Being an Armless Pilot02:45: Jessica's Motivation
            #JessicaCox #armlesspilot #motivation #disabilitypride #Taekwondo #inspiration
            See show notes: https://inlet.fm/your-body-on/episodes/67dda40fe7a265c57f7e0e9a
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 14 Jan 2026 16:00:21 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Your Body On</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Jessica Cox was born without arms due to a rare birth defect, but this didn't stop her from achieving her dreams. She is now the world's first licensed armless pilot and the first armless black belt in the American Taekwondo Association. How does she live her life without arms and where does she find her motivation?
00:00 Jessica Cox
00:50 Jessica's Daily Routine
01:23 Being an Armless Pilot
02:45 Jessica's Motivation

            00:00: Jessica Cox00:50: Jessica's Daily Routine01:23: Being an Armless Pilot02:45: Jessica's Motivation
            #JessicaCox #armlesspilot #motivation #disabilitypride #Taekwondo #inspiration
            See show notes: https://inlet.fm/your-body-on/episodes/67dda40fe7a265c57f7e0e9a
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Jessica Cox was born without arms due to a rare birth defect, but this didn't stop her from achieving her dreams. She is now the world's first licensed armless pilot and the first armless black belt in the American Taekwondo Association. How does she live her life without arms and where does she find her motivation?</p><br><p>00:00 Jessica Cox</p><br><p>00:50 Jessica's Daily Routine</p><br><p>01:23 Being an Armless Pilot</p><br><p>02:45 Jessica's Motivation</p><br>
            00:00: Jessica Cox<br>00:50: Jessica's Daily Routine<br>01:23: Being an Armless Pilot<br>02:45: Jessica's Motivation<br><br>
            #JessicaCox #armlesspilot #motivation #disabilitypride #Taekwondo #inspiration<br><br>
            <br><br>See show notes: <a href="https://inlet.fm/your-body-on/episodes/67dda40fe7a265c57f7e0e9a">https://inlet.fm/your-body-on/episodes/67dda40fe7a265c57f7e0e9a</a><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>338</itunes:duration>
      <guid isPermaLink="false"><![CDATA[e0f26544-f162-11f0-8c9c-7fb63a3c593f]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ADL6392572269.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Debunking Common Hygiene Myths</title>
      <description>Cavity-causing plaque can form between your teeth if food and bacteria get trapped there. While brushing can't reach these areas, flossing can. Despite this, only about 10% of Americans floss daily. Up to 46% of adults over age 30 in the U.S. have some form of gum disease. And don't think that flossing just before your dentist visit will fool them—they always know. These are just a few of the hygiene myths we'll debunk today.
00:00 Dentists can't tell if you floss00:53 You need to wash your hair every day01:21 Brushing your hair frequently makes it shiny02:04 Shaving makes your hair thicker and darker02:36 Public toilets are breeding grounds for germs03:28 Garlic helps a stuffy nose04:10 Antiperspirant in the morning04:49 Using mouthwash constantly05:30 Hot water is best for washing hands
Note: This episode is not a substitute for professional medical advice. Always consult a healthcare professional for medical conditions.

            00:00: Dentists can't tell if you floss00:53: You need to wash your hair every day01:21: Brushing your hair frequently makes it shiny02:04: Shaving makes your hair thicker and darker02:36: Public toilets are breeding grounds for germs03:28: Garlic helps a stuffy nose04:10: Antiperspirant in the morning04:49: Using mouthwash constantly05:30: Hot water is best for washing hands
            #hygiene #myths #flossing #dentalhealth #gumdisease #haircare #publictoilets #antiperspirant #mouthwash #handwashing
            See show notes: https://inlet.fm/your-body-on/episodes/67dda410e7a265c57f7e0e9e
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 12 Jan 2026 09:00:15 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Your Body On</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Cavity-causing plaque can form between your teeth if food and bacteria get trapped there. While brushing can't reach these areas, flossing can. Despite this, only about 10% of Americans floss daily. Up to 46% of adults over age 30 in the U.S. have some form of gum disease. And don't think that flossing just before your dentist visit will fool them—they always know. These are just a few of the hygiene myths we'll debunk today.
00:00 Dentists can't tell if you floss00:53 You need to wash your hair every day01:21 Brushing your hair frequently makes it shiny02:04 Shaving makes your hair thicker and darker02:36 Public toilets are breeding grounds for germs03:28 Garlic helps a stuffy nose04:10 Antiperspirant in the morning04:49 Using mouthwash constantly05:30 Hot water is best for washing hands
Note: This episode is not a substitute for professional medical advice. Always consult a healthcare professional for medical conditions.

            00:00: Dentists can't tell if you floss00:53: You need to wash your hair every day01:21: Brushing your hair frequently makes it shiny02:04: Shaving makes your hair thicker and darker02:36: Public toilets are breeding grounds for germs03:28: Garlic helps a stuffy nose04:10: Antiperspirant in the morning04:49: Using mouthwash constantly05:30: Hot water is best for washing hands
            #hygiene #myths #flossing #dentalhealth #gumdisease #haircare #publictoilets #antiperspirant #mouthwash #handwashing
            See show notes: https://inlet.fm/your-body-on/episodes/67dda410e7a265c57f7e0e9e
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Cavity-causing plaque can form between your teeth if food and bacteria get trapped there. While brushing can't reach these areas, flossing can. Despite this, only about 10% of Americans floss daily. Up to 46% of adults over age 30 in the U.S. have some form of gum disease. And don't think that flossing just before your dentist visit will fool them—they always know. These are just a few of the hygiene myths we'll debunk today.</p><br><p>00:00 Dentists can't tell if you floss<br>00:53 You need to wash your hair every day<br>01:21 Brushing your hair frequently makes it shiny<br>02:04 Shaving makes your hair thicker and darker<br>02:36 Public toilets are breeding grounds for germs<br>03:28 Garlic helps a stuffy nose<br>04:10 Antiperspirant in the morning<br>04:49 Using mouthwash constantly<br>05:30 Hot water is best for washing hands</p><br><p>Note: This episode is not a substitute for professional medical advice. Always consult a healthcare professional for medical conditions.</p><br>
            00:00: Dentists can't tell if you floss<br>00:53: You need to wash your hair every day<br>01:21: Brushing your hair frequently makes it shiny<br>02:04: Shaving makes your hair thicker and darker<br>02:36: Public toilets are breeding grounds for germs<br>03:28: Garlic helps a stuffy nose<br>04:10: Antiperspirant in the morning<br>04:49: Using mouthwash constantly<br>05:30: Hot water is best for washing hands<br><br>
            #hygiene #myths #flossing #dentalhealth #gumdisease #haircare #publictoilets #antiperspirant #mouthwash #handwashing<br><br>
            <br><br>See show notes: <a href="https://inlet.fm/your-body-on/episodes/67dda410e7a265c57f7e0e9e">https://inlet.fm/your-body-on/episodes/67dda410e7a265c57f7e0e9e</a><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>575</itunes:duration>
      <guid isPermaLink="false"><![CDATA[06a4391a-ef98-11f0-8d0f-4fca354d8d97]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ADL6448890169.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Quahmiere Harris: Transgender Fitness Model and Influencer Journey</title>
      <description>Many thanks to Quahmiere Harris (@qgotthejuice1) for sharing his story with us. Quahmiere is a transgender fitness model, boxer, and social media influencer from Camden, New Jersey, who has inspired thousands with his journey.
Note: This video is not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek the advice of your physician or another qualified health provider with any questions you may have regarding your health or a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have seen on this channel. If you think you may have an emergency, call your doctor or the ambulance immediately. Reliance on any information provided is solely at your own risk.

            
            #QuahmiereHarris #transgender #fitnessmodel #influencer #Camden #boxer #socialmedia
            See show notes: https://inlet.fm/your-body-on/episodes/67dda411e7a265c57f7e0ea2
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 07 Jan 2026 23:00:11 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Your Body On</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Many thanks to Quahmiere Harris (@qgotthejuice1) for sharing his story with us. Quahmiere is a transgender fitness model, boxer, and social media influencer from Camden, New Jersey, who has inspired thousands with his journey.
Note: This video is not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek the advice of your physician or another qualified health provider with any questions you may have regarding your health or a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have seen on this channel. If you think you may have an emergency, call your doctor or the ambulance immediately. Reliance on any information provided is solely at your own risk.

            
            #QuahmiereHarris #transgender #fitnessmodel #influencer #Camden #boxer #socialmedia
            See show notes: https://inlet.fm/your-body-on/episodes/67dda411e7a265c57f7e0ea2
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Many thanks to Quahmiere Harris (@qgotthejuice1) for sharing his story with us. Quahmiere is a transgender fitness model, boxer, and social media influencer from Camden, New Jersey, who has inspired thousands with his journey.</p><br><p>Note: This video is not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek the advice of your physician or another qualified health provider with any questions you may have regarding your health or a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have seen on this channel. If you think you may have an emergency, call your doctor or the ambulance immediately. Reliance on any information provided is solely at your own risk.</p><br>
            
            #QuahmiereHarris #transgender #fitnessmodel #influencer #Camden #boxer #socialmedia<br><br>
            <br><br>See show notes: <a href="https://inlet.fm/your-body-on/episodes/67dda411e7a265c57f7e0ea2">https://inlet.fm/your-body-on/episodes/67dda411e7a265c57f7e0ea2</a><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>334</itunes:duration>
      <guid isPermaLink="false"><![CDATA[15a28fda-ec1d-11f0-892c-bf99fb0738bd]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ADL5688141888.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>10 Dangerous Waterslides to Steer Clear Of</title>
      <description>Despite their straightforward nature, waterslides can be more perilous than rollercoasters or carnival rides. Some water rides have quite a notorious reputation.
 Discover the most common injuries and learn how to identify the riskiest slides. What are the most dangerous potential outcomes?
  00:00 The Aquasphere
 01:26 Shoot the Rapids Ride
 02:14 Insano
 03:06 Aqualoop
 03:56 The Steamer
 04:38 The Scorpion's Tail
 05:23 The Vertigo Slide
 06:12 Verruckt
 07:06 Leap of Faith
 07:38 The Cannon-Cajones Loop

            00:00: The Aquasphere01:26: Shoot the Rapids Ride02:14: Insano03:06: Aqualoop03:56: The Steamer04:38: The Scorpion's Tail05:23: The Vertigo Slide06:12: Verruckt07:06: Leap of Faith07:38: The Cannon-Cajones Loop
            #dangerouswaterslides #injuries #aquasphere #themepark #watersafety #aquapark
            See show notes: https://inlet.fm/your-body-on/episodes/67dda412e7a265c57f7e0eb7
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 05 Jan 2026 13:00:10 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Your Body On</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Despite their straightforward nature, waterslides can be more perilous than rollercoasters or carnival rides. Some water rides have quite a notorious reputation.
 Discover the most common injuries and learn how to identify the riskiest slides. What are the most dangerous potential outcomes?
  00:00 The Aquasphere
 01:26 Shoot the Rapids Ride
 02:14 Insano
 03:06 Aqualoop
 03:56 The Steamer
 04:38 The Scorpion's Tail
 05:23 The Vertigo Slide
 06:12 Verruckt
 07:06 Leap of Faith
 07:38 The Cannon-Cajones Loop

            00:00: The Aquasphere01:26: Shoot the Rapids Ride02:14: Insano03:06: Aqualoop03:56: The Steamer04:38: The Scorpion's Tail05:23: The Vertigo Slide06:12: Verruckt07:06: Leap of Faith07:38: The Cannon-Cajones Loop
            #dangerouswaterslides #injuries #aquasphere #themepark #watersafety #aquapark
            See show notes: https://inlet.fm/your-body-on/episodes/67dda412e7a265c57f7e0eb7
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Despite their straightforward nature, waterslides can be more perilous than rollercoasters or carnival rides. Some water rides have quite a notorious reputation.</p> <p>Discover the most common injuries and learn how to identify the riskiest slides. What are the most dangerous potential outcomes?</p> <br> <p>00:00 The Aquasphere</p> <p>01:26 Shoot the Rapids Ride</p> <p>02:14 Insano</p> <p>03:06 Aqualoop</p> <p>03:56 The Steamer</p> <p>04:38 The Scorpion's Tail</p> <p>05:23 The Vertigo Slide</p> <p>06:12 Verruckt</p> <p>07:06 Leap of Faith</p> <p>07:38 The Cannon-Cajones Loop</p><br>
            00:00: The Aquasphere<br>01:26: Shoot the Rapids Ride<br>02:14: Insano<br>03:06: Aqualoop<br>03:56: The Steamer<br>04:38: The Scorpion's Tail<br>05:23: The Vertigo Slide<br>06:12: Verruckt<br>07:06: Leap of Faith<br>07:38: The Cannon-Cajones Loop<br><br>
            #dangerouswaterslides #injuries #aquasphere #themepark #watersafety #aquapark<br><br>
            <br><br>See show notes: <a href="https://inlet.fm/your-body-on/episodes/67dda412e7a265c57f7e0eb7">https://inlet.fm/your-body-on/episodes/67dda412e7a265c57f7e0eb7</a><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>684</itunes:duration>
      <guid isPermaLink="false"><![CDATA[520f5cba-ea37-11f0-86ae-5f47748dbeee]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ADL1538662104.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Debunking 10 Common Myths About the Human Body</title>
      <description>We've all heard the advice to drink milk for stronger bones because it's rich in calcium. But is it really that simple? And can we truly use more than 10% of our brain? Do apples keep the doctor away?
Explore these questions and more as we debunk common myths about the human body.
Timeline:
00:00 10 Body Myths Debunked
00:33 Milk is good for you and your bones
01:43 An apple a day keeps the doctor away
02:31 Humans have five senses
03:09 Wait an hour after eating before swimming
03:50 Shaving makes hair grow back thicker
04:24 Nails and hair grow after death
05:00 Cracking knuckles leads to arthritis
05:26 You use only 10% of your brain
05:56 You have to sweat to have a good workout
06:39 Hot water removes more germs

            00:00: 10 Body Myths Debunked00:33: Milk is good for you and your bones01:43: An apple a day keeps the doctor away02:31: Humans have five senses03:09: Wait an hour after eating before swimming03:50: Shaving makes hair grow back thicker04:24: Nails and hair grow after death05:00: Cracking knuckles leads to arthritis05:26: You use only 10% of your brain05:56: You have to sweat to have a good workout06:39: Hot water removes more germs
            #bodymyths #health #science #debunkingmyths #calcium #brainusage #apples #humanbody
            See show notes: https://inlet.fm/your-body-on/episodes/67dda413e7a265c57f7e0ebb
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 02 Jan 2026 23:01:29 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Your Body On</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>We've all heard the advice to drink milk for stronger bones because it's rich in calcium. But is it really that simple? And can we truly use more than 10% of our brain? Do apples keep the doctor away?
Explore these questions and more as we debunk common myths about the human body.
Timeline:
00:00 10 Body Myths Debunked
00:33 Milk is good for you and your bones
01:43 An apple a day keeps the doctor away
02:31 Humans have five senses
03:09 Wait an hour after eating before swimming
03:50 Shaving makes hair grow back thicker
04:24 Nails and hair grow after death
05:00 Cracking knuckles leads to arthritis
05:26 You use only 10% of your brain
05:56 You have to sweat to have a good workout
06:39 Hot water removes more germs

            00:00: 10 Body Myths Debunked00:33: Milk is good for you and your bones01:43: An apple a day keeps the doctor away02:31: Humans have five senses03:09: Wait an hour after eating before swimming03:50: Shaving makes hair grow back thicker04:24: Nails and hair grow after death05:00: Cracking knuckles leads to arthritis05:26: You use only 10% of your brain05:56: You have to sweat to have a good workout06:39: Hot water removes more germs
            #bodymyths #health #science #debunkingmyths #calcium #brainusage #apples #humanbody
            See show notes: https://inlet.fm/your-body-on/episodes/67dda413e7a265c57f7e0ebb
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We've all heard the advice to drink milk for stronger bones because it's rich in calcium. But is it really that simple? And can we truly use more than 10% of our brain? Do apples keep the doctor away?</p><br><p>Explore these questions and more as we debunk common myths about the human body.</p><br><p><strong>Timeline:</strong></p><br><p><strong>00:00</strong> 10 Body Myths Debunked</p><p><strong>00:33</strong> Milk is good for you and your bones</p><p><strong>01:43</strong> An apple a day keeps the doctor away</p><p><strong>02:31</strong> Humans have five senses</p><p><strong>03:09</strong> Wait an hour after eating before swimming</p><p><strong>03:50</strong> Shaving makes hair grow back thicker</p><p><strong>04:24</strong> Nails and hair grow after death</p><p><strong>05:00</strong> Cracking knuckles leads to arthritis</p><p><strong>05:26</strong> You use only 10% of your brain</p><p><strong>05:56</strong> You have to sweat to have a good workout</p><p><strong>06:39</strong> Hot water removes more germs</p><br>
            00:00: 10 Body Myths Debunked<br>00:33: Milk is good for you and your bones<br>01:43: An apple a day keeps the doctor away<br>02:31: Humans have five senses<br>03:09: Wait an hour after eating before swimming<br>03:50: Shaving makes hair grow back thicker<br>04:24: Nails and hair grow after death<br>05:00: Cracking knuckles leads to arthritis<br>05:26: You use only 10% of your brain<br>05:56: You have to sweat to have a good workout<br>06:39: Hot water removes more germs<br><br>
            #bodymyths #health #science #debunkingmyths #calcium #brainusage #apples #humanbody<br><br>
            <br><br>See show notes: <a href="https://inlet.fm/your-body-on/episodes/67dda413e7a265c57f7e0ebb">https://inlet.fm/your-body-on/episodes/67dda413e7a265c57f7e0ebb</a><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>607</itunes:duration>
      <guid isPermaLink="false"><![CDATA[670026f4-e82f-11f0-8b38-a7ec75e867b5]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ADL9860215762.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Living with Crohn's Disease: Paula Sojo's Journey</title>
      <description>Explore Crohn's disease with TikTok sensation Paula Sojo as she shares her personal journey living with this chronic illness that inflames the digestive tract.
Understand the symptoms such as abdominal pain, diarrhea, bloody stool, and fatigue, and learn about how it affects nutrient absorption, leading to potential weight loss and malnutrition.
Key Moments:
00:00 - Living with Crohn's Disease
00:18 - Who is Paula Sojo?
01:18 - Making the bag into an accessory
02:23 - Having a community
Note: Always consult a healthcare professional for medical advice. This content is for informational purposes only.

            00:00: Living with Crohn's Disease00:18: Who is Paula Sojo?01:18: Making the bag into an accessory02:23: Having a community
            #Crohn'sdisease #PaulaSojo #digestivehealth #chronicillness #healthjourney
            See show notes: https://inlet.fm/your-body-on/episodes/67dda415e7a265c57f7e0ec3
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 31 Dec 2025 16:01:50 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Your Body On</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Explore Crohn's disease with TikTok sensation Paula Sojo as she shares her personal journey living with this chronic illness that inflames the digestive tract.
Understand the symptoms such as abdominal pain, diarrhea, bloody stool, and fatigue, and learn about how it affects nutrient absorption, leading to potential weight loss and malnutrition.
Key Moments:
00:00 - Living with Crohn's Disease
00:18 - Who is Paula Sojo?
01:18 - Making the bag into an accessory
02:23 - Having a community
Note: Always consult a healthcare professional for medical advice. This content is for informational purposes only.

            00:00: Living with Crohn's Disease00:18: Who is Paula Sojo?01:18: Making the bag into an accessory02:23: Having a community
            #Crohn'sdisease #PaulaSojo #digestivehealth #chronicillness #healthjourney
            See show notes: https://inlet.fm/your-body-on/episodes/67dda415e7a265c57f7e0ec3
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Explore Crohn's disease with TikTok sensation Paula Sojo as she shares her personal journey living with this chronic illness that inflames the digestive tract.</p><p>Understand the symptoms such as abdominal pain, diarrhea, bloody stool, and fatigue, and learn about how it affects nutrient absorption, leading to potential weight loss and malnutrition.</p><br><p>Key Moments:</p><p><strong>00:00</strong> - Living with Crohn's Disease</p><p><strong>00:18</strong> - Who is Paula Sojo?</p><p><strong>01:18</strong> - Making the bag into an accessory</p><p><strong>02:23</strong> - Having a community</p><br><p>Note: Always consult a healthcare professional for medical advice. This content is for informational purposes only.</p><br>
            00:00: Living with Crohn's Disease<br>00:18: Who is Paula Sojo?<br>01:18: Making the bag into an accessory<br>02:23: Having a community<br><br>
            #Crohn'sdisease #PaulaSojo #digestivehealth #chronicillness #healthjourney<br><br>
            <br><br>See show notes: <a href="https://inlet.fm/your-body-on/episodes/67dda415e7a265c57f7e0ec3">https://inlet.fm/your-body-on/episodes/67dda415e7a265c57f7e0ec3</a><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>339</itunes:duration>
      <guid isPermaLink="false"><![CDATA[32b36432-e664-11f0-b0fd-0bc87e159122]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ADL3168280902.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Essential Insights into UFC Fighting</title>
      <description>If you're captivated by athletes delivering powerful kicks and punches, then the Ultimate Fighting Championship (UFC) is your arena. This sport blends various fighting styles—boxing, wrestling, Jiu-Jitsu, and Muay Thai—making Mixed Martial Arts (MMA) the pinnacle of combat sports.
Have you ever considered stepping into the ring yourself? This episode delves into the preparation required and the potential impact on your body.
Key Moments:

00:00: Introduction to UFC Fighting

01:10: Entering the UFC

01:36: Training Regimens

02:38: Practice Sessions

03:23: Understanding the UFC

04:05: The Fight Experience

05:14: Aftermath and Recovery


            00:00: Introduction to UFC Fighting01:10: Entering the UFC01:36: Training Regimens02:38: Practice Sessions03:23: Understanding the UFC04:05: The Fight Experience05:14: Aftermath and Recovery
            #UFC #MMA #MixedMartialArts #fightingstyles #boxing #wrestling #Jiu-Jitsu #MuayThai #combatsports #athletepreparation
            See show notes: https://inlet.fm/your-body-on/episodes/67dda417e7a265c57f7e0ecb
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 29 Dec 2025 09:00:35 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Your Body On</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>If you're captivated by athletes delivering powerful kicks and punches, then the Ultimate Fighting Championship (UFC) is your arena. This sport blends various fighting styles—boxing, wrestling, Jiu-Jitsu, and Muay Thai—making Mixed Martial Arts (MMA) the pinnacle of combat sports.
Have you ever considered stepping into the ring yourself? This episode delves into the preparation required and the potential impact on your body.
Key Moments:

00:00: Introduction to UFC Fighting

01:10: Entering the UFC

01:36: Training Regimens

02:38: Practice Sessions

03:23: Understanding the UFC

04:05: The Fight Experience

05:14: Aftermath and Recovery


            00:00: Introduction to UFC Fighting01:10: Entering the UFC01:36: Training Regimens02:38: Practice Sessions03:23: Understanding the UFC04:05: The Fight Experience05:14: Aftermath and Recovery
            #UFC #MMA #MixedMartialArts #fightingstyles #boxing #wrestling #Jiu-Jitsu #MuayThai #combatsports #athletepreparation
            See show notes: https://inlet.fm/your-body-on/episodes/67dda417e7a265c57f7e0ecb
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>If you're captivated by athletes delivering powerful kicks and punches, then the Ultimate Fighting Championship (UFC) is your arena. This sport blends various fighting styles—boxing, wrestling, Jiu-Jitsu, and Muay Thai—making Mixed Martial Arts (MMA) the pinnacle of combat sports.</p><p>Have you ever considered stepping into the ring yourself? This episode delves into the preparation required and the potential impact on your body.</p><br><p>Key Moments:</p><ul>
<li>00:00: Introduction to UFC Fighting</li>
<li>01:10: Entering the UFC</li>
<li>01:36: Training Regimens</li>
<li>02:38: Practice Sessions</li>
<li>03:23: Understanding the UFC</li>
<li>04:05: The Fight Experience</li>
<li>05:14: Aftermath and Recovery</li>
</ul><br>
            00:00: Introduction to UFC Fighting<br>01:10: Entering the UFC<br>01:36: Training Regimens<br>02:38: Practice Sessions<br>03:23: Understanding the UFC<br>04:05: The Fight Experience<br>05:14: Aftermath and Recovery<br><br>
            #UFC #MMA #MixedMartialArts #fightingstyles #boxing #wrestling #Jiu-Jitsu #MuayThai #combatsports #athletepreparation<br><br>
            <br><br>See show notes: <a href="https://inlet.fm/your-body-on/episodes/67dda417e7a265c57f7e0ecb">https://inlet.fm/your-body-on/episodes/67dda417e7a265c57f7e0ecb</a><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>514</itunes:duration>
      <guid isPermaLink="false"><![CDATA[ca3c256c-e4a4-11f0-8601-67ac5724abd8]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ADL4083262343.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Inside the Life of Mukbang Star Nikocado Avocado</title>
      <description>Nikocado Avocado is a renowned Mukbang YouTuber, famous for his weight and eating habits. Despite the perception, not all Mukbang creators are unhealthy.
Previously vegan, Nikocado encountered health issues such as B-12 deficiency and hypoglycemia, and claims to have rotted a tooth.
Note: This content is not a substitute for professional health advice. Always consult a health provider with medical concerns.

            
            #NikocadoAvocado #Mukbang #YouTuber #vegan #healthissues #B-12deficiency #hypoglycemia
            See show notes: https://inlet.fm/your-body-on/episodes/67dda418e7a265c57f7e0ecf
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 26 Dec 2025 23:00:21 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Your Body On</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Nikocado Avocado is a renowned Mukbang YouTuber, famous for his weight and eating habits. Despite the perception, not all Mukbang creators are unhealthy.
Previously vegan, Nikocado encountered health issues such as B-12 deficiency and hypoglycemia, and claims to have rotted a tooth.
Note: This content is not a substitute for professional health advice. Always consult a health provider with medical concerns.

            
            #NikocadoAvocado #Mukbang #YouTuber #vegan #healthissues #B-12deficiency #hypoglycemia
            See show notes: https://inlet.fm/your-body-on/episodes/67dda418e7a265c57f7e0ecf
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Nikocado Avocado is a renowned Mukbang YouTuber, famous for his weight and eating habits. Despite the perception, not all Mukbang creators are unhealthy.</p><p>Previously vegan, Nikocado encountered health issues such as B-12 deficiency and hypoglycemia, and claims to have rotted a tooth.</p><p>Note: This content is not a substitute for professional health advice. Always consult a health provider with medical concerns.</p><br>
            
            #NikocadoAvocado #Mukbang #YouTuber #vegan #healthissues #B-12deficiency #hypoglycemia<br><br>
            <br><br>See show notes: <a href="https://inlet.fm/your-body-on/episodes/67dda418e7a265c57f7e0ecf">https://inlet.fm/your-body-on/episodes/67dda418e7a265c57f7e0ecf</a><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>219</itunes:duration>
      <guid isPermaLink="false"><![CDATA[171a91ba-e2e9-11f0-b9b9-3f2fba467bf5]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ADL9343907961.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Impact of a Decade of Daily Teeth Whitening</title>
      <description>Ever wondered how to achieve bright, shiny white teeth? Discover the benefits of teeth whitening—cheaper than veneers and easier than implants. But beware, excessive whitening can come with risks.
Timeline:
00:00 Whitening teeth for a decade
00:29 Yellow Chompers
01:07 Pearly Whites
02:16 The Results
02:40 The Risks
03:57 Dental Health
Note: This podcast episode is not a substitute for professional dental or medical advice. Always consult a healthcare provider for personal advice. If you suspect an emergency, contact a healthcare professional immediately.

            00:00: Whitening teeth for a decade00:29: Yellow Chompers01:07: Pearly Whites02:16: The Results02:40: The Risks03:57: Dental Health
            #teethwhitening #dentalhealth #brightteeth #pearlywhites #teethcare
            See show notes: https://inlet.fm/your-body-on/episodes/67dda419e7a265c57f7e0ed3
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 24 Dec 2025 16:08:39 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Your Body On</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Ever wondered how to achieve bright, shiny white teeth? Discover the benefits of teeth whitening—cheaper than veneers and easier than implants. But beware, excessive whitening can come with risks.
Timeline:
00:00 Whitening teeth for a decade
00:29 Yellow Chompers
01:07 Pearly Whites
02:16 The Results
02:40 The Risks
03:57 Dental Health
Note: This podcast episode is not a substitute for professional dental or medical advice. Always consult a healthcare provider for personal advice. If you suspect an emergency, contact a healthcare professional immediately.

            00:00: Whitening teeth for a decade00:29: Yellow Chompers01:07: Pearly Whites02:16: The Results02:40: The Risks03:57: Dental Health
            #teethwhitening #dentalhealth #brightteeth #pearlywhites #teethcare
            See show notes: https://inlet.fm/your-body-on/episodes/67dda419e7a265c57f7e0ed3
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Ever wondered how to achieve bright, shiny white teeth? Discover the benefits of teeth whitening—cheaper than veneers and easier than implants. But beware, excessive whitening can come with risks.</p><br><p><strong>Timeline:</strong></p><br><p>00:00 Whitening teeth for a decade</p><p>00:29 Yellow Chompers</p><p>01:07 Pearly Whites</p><p>02:16 The Results</p><p>02:40 The Risks</p><p>03:57 Dental Health</p><br><p>Note: This podcast episode is not a substitute for professional dental or medical advice. Always consult a healthcare provider for personal advice. If you suspect an emergency, contact a healthcare professional immediately.</p><br>
            00:00: Whitening teeth for a decade<br>00:29: Yellow Chompers<br>01:07: Pearly Whites<br>02:16: The Results<br>02:40: The Risks<br>03:57: Dental Health<br><br>
            #teethwhitening #dentalhealth #brightteeth #pearlywhites #teethcare<br><br>
            <br><br>See show notes: <a href="https://inlet.fm/your-body-on/episodes/67dda419e7a265c57f7e0ed3">https://inlet.fm/your-body-on/episodes/67dda419e7a265c57f7e0ed3</a><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>414</itunes:duration>
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      <enclosure url="https://traffic.megaphone.fm/ADL6660181080.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>10 Unbelievable Places to Give Birth</title>
      <description>We usually picture a hospital delivery room as the standard place to give birth, but for some, that's far from reality. Discover some of the most unconventional birth locations through these remarkable examples.
Key moments include:


00:00: Grocery Store


00:59: In an Uber


01:28: Disneyland


02:02: A Shrimp Boat


02:43: Asleep


03:22: Online


04:03: An Art Installation


04:25: The Post Office


04:49: A Life Boat


05:22: While Driving


            00:00: Grocery Store00:59: In an Uber01:28: Disneyland02:02: A Shrimp Boat02:43: Asleep03:22: Online04:03: An Art Installation04:25: The Post Office04:49: A Life Boat05:22: While Driving
            #unusualbirthplaces #birthlocations #pregnancy #childbirth #body
            See show notes: https://inlet.fm/your-body-on/episodes/67dda41be7a265c57f7e0edb
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 22 Dec 2025 09:00:36 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Your Body On</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>We usually picture a hospital delivery room as the standard place to give birth, but for some, that's far from reality. Discover some of the most unconventional birth locations through these remarkable examples.
Key moments include:


00:00: Grocery Store


00:59: In an Uber


01:28: Disneyland


02:02: A Shrimp Boat


02:43: Asleep


03:22: Online


04:03: An Art Installation


04:25: The Post Office


04:49: A Life Boat


05:22: While Driving


            00:00: Grocery Store00:59: In an Uber01:28: Disneyland02:02: A Shrimp Boat02:43: Asleep03:22: Online04:03: An Art Installation04:25: The Post Office04:49: A Life Boat05:22: While Driving
            #unusualbirthplaces #birthlocations #pregnancy #childbirth #body
            See show notes: https://inlet.fm/your-body-on/episodes/67dda41be7a265c57f7e0edb
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We usually picture a hospital delivery room as the standard place to give birth, but for some, that's far from reality. Discover some of the most unconventional birth locations through these remarkable examples.</p><br><p>Key moments include:</p><ul>
<li>
<strong>00:00:</strong> Grocery Store</li>
<li>
<strong>00:59:</strong> In an Uber</li>
<li>
<strong>01:28:</strong> Disneyland</li>
<li>
<strong>02:02:</strong> A Shrimp Boat</li>
<li>
<strong>02:43:</strong> Asleep</li>
<li>
<strong>03:22:</strong> Online</li>
<li>
<strong>04:03:</strong> An Art Installation</li>
<li>
<strong>04:25:</strong> The Post Office</li>
<li>
<strong>04:49:</strong> A Life Boat</li>
<li>
<strong>05:22:</strong> While Driving</li>
</ul><br>
            00:00: Grocery Store<br>00:59: In an Uber<br>01:28: Disneyland<br>02:02: A Shrimp Boat<br>02:43: Asleep<br>03:22: Online<br>04:03: An Art Installation<br>04:25: The Post Office<br>04:49: A Life Boat<br>05:22: While Driving<br><br>
            #unusualbirthplaces #birthlocations #pregnancy #childbirth #body<br><br>
            <br><br>See show notes: <a href="https://inlet.fm/your-body-on/episodes/67dda41be7a265c57f7e0edb">https://inlet.fm/your-body-on/episodes/67dda41be7a265c57f7e0edb</a><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>513</itunes:duration>
      <guid isPermaLink="false"><![CDATA[ba4d40ba-df21-11f0-9fc3-8f0de404ba89]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ADL2405473708.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Common Gym Mistakes You're Probably Making</title>
      <description>Pumping iron can be challenging, especially for beginners. You may think you're building muscle, but you could be harming your body instead. Avoid common gym mistakes and improve your workout efficiency.
Key Mistakes:
00:00 11 Things You're Doing Wrong at The Gym
00:39 Squats
01:13 Leg Presses
01:45 Shoulder Raises
02:15 Treadmill
02:48 Planks
03:33 Stomach Crunches
04:09 Triceps Dips
04:34 Rowing
05:00 Push-Ups
05:33 Bicep Curls
06:02 Chin-Ups

            00:39: Squats01:13: Leg Presses01:45: Shoulder Raises02:15: Treadmill02:48: Planks03:33: Stomach Crunches04:09: Triceps Dips04:34: Rowing05:00: Push-Ups05:33: Bicep Curls06:02: Chin-Ups
            #gym #workout #exercise #fitness #commonmistakes #bodybuilding #squats #legpresses #shoulderraises #treadmill
            See show notes: https://inlet.fm/your-body-on/episodes/67dda41ce7a265c57f7e0edf
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 17 Dec 2025 20:07:56 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Your Body On</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Pumping iron can be challenging, especially for beginners. You may think you're building muscle, but you could be harming your body instead. Avoid common gym mistakes and improve your workout efficiency.
Key Mistakes:
00:00 11 Things You're Doing Wrong at The Gym
00:39 Squats
01:13 Leg Presses
01:45 Shoulder Raises
02:15 Treadmill
02:48 Planks
03:33 Stomach Crunches
04:09 Triceps Dips
04:34 Rowing
05:00 Push-Ups
05:33 Bicep Curls
06:02 Chin-Ups

            00:39: Squats01:13: Leg Presses01:45: Shoulder Raises02:15: Treadmill02:48: Planks03:33: Stomach Crunches04:09: Triceps Dips04:34: Rowing05:00: Push-Ups05:33: Bicep Curls06:02: Chin-Ups
            #gym #workout #exercise #fitness #commonmistakes #bodybuilding #squats #legpresses #shoulderraises #treadmill
            See show notes: https://inlet.fm/your-body-on/episodes/67dda41ce7a265c57f7e0edf
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Pumping iron can be challenging, especially for beginners. You may think you're building muscle, but you could be harming your body instead. Avoid common gym mistakes and improve your workout efficiency.</p><p>Key Mistakes:</p><br><p>00:00 11 Things You're Doing Wrong at The Gym</p><p>00:39 Squats</p><p>01:13 Leg Presses</p><p>01:45 Shoulder Raises</p><p>02:15 Treadmill</p><p>02:48 Planks</p><p>03:33 Stomach Crunches</p><p>04:09 Triceps Dips</p><p>04:34 Rowing</p><p>05:00 Push-Ups</p><p>05:33 Bicep Curls</p><p>06:02 Chin-Ups</p><br>
            00:39: Squats<br>01:13: Leg Presses<br>01:45: Shoulder Raises<br>02:15: Treadmill<br>02:48: Planks<br>03:33: Stomach Crunches<br>04:09: Triceps Dips<br>04:34: Rowing<br>05:00: Push-Ups<br>05:33: Bicep Curls<br>06:02: Chin-Ups<br><br>
            #gym #workout #exercise #fitness #commonmistakes #bodybuilding #squats #legpresses #shoulderraises #treadmill<br><br>
            <br><br>See show notes: <a href="https://inlet.fm/your-body-on/episodes/67dda41ce7a265c57f7e0edf">https://inlet.fm/your-body-on/episodes/67dda41ce7a265c57f7e0edf</a><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>569</itunes:duration>
      <guid isPermaLink="false"><![CDATA[1aeb8224-db8f-11f0-95af-f7d7c5b07b31]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ADL5014965507.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Is Dermal Filler Right for You?</title>
      <description>Are you looking to smooth out fine lines around your eyes or enhance your lips? Dermal fillers might be the solution you need to combat wrinkles and lift your cheeks and jawline. But how long do these effects last?
Key Moments:


00:00: Introduction to Dermal Fillers


00:35: Understanding Dermal Fillers


01:08: The Treatment Process


02:10: Types of Fillers Explained


03:23: Recovery Process


04:40: Exploring Alternatives

This content is for informational purposes only and is not a substitute for professional medical advice. Always consult a healthcare provider for any health-related questions or concerns.

            00:00: Introduction to Dermal Fillers00:35: Understanding Dermal Fillers01:08: The Treatment Process02:10: Types of Fillers Explained03:23: Recovery Process04:40: Exploring Alternatives
            #dermalfillers #wrinklereduction #facialplumping #skincare #beautytreatments #cheeklift #jawlineenhancement
            See show notes: https://inlet.fm/your-body-on/episodes/67dda41fe7a265c57f7e0ee7
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 15 Dec 2025 11:59:35 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Your Body On</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Are you looking to smooth out fine lines around your eyes or enhance your lips? Dermal fillers might be the solution you need to combat wrinkles and lift your cheeks and jawline. But how long do these effects last?
Key Moments:


00:00: Introduction to Dermal Fillers


00:35: Understanding Dermal Fillers


01:08: The Treatment Process


02:10: Types of Fillers Explained


03:23: Recovery Process


04:40: Exploring Alternatives

This content is for informational purposes only and is not a substitute for professional medical advice. Always consult a healthcare provider for any health-related questions or concerns.

            00:00: Introduction to Dermal Fillers00:35: Understanding Dermal Fillers01:08: The Treatment Process02:10: Types of Fillers Explained03:23: Recovery Process04:40: Exploring Alternatives
            #dermalfillers #wrinklereduction #facialplumping #skincare #beautytreatments #cheeklift #jawlineenhancement
            See show notes: https://inlet.fm/your-body-on/episodes/67dda41fe7a265c57f7e0ee7
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Are you looking to smooth out fine lines around your eyes or enhance your lips? Dermal fillers might be the solution you need to combat wrinkles and lift your cheeks and jawline. But how long do these effects last?</p><br><p><strong>Key Moments:</strong></p><ul>
<li>
<strong>00:00:</strong> Introduction to Dermal Fillers</li>
<li>
<strong>00:35:</strong> Understanding Dermal Fillers</li>
<li>
<strong>01:08:</strong> The Treatment Process</li>
<li>
<strong>02:10:</strong> Types of Fillers Explained</li>
<li>
<strong>03:23:</strong> Recovery Process</li>
<li>
<strong>04:40:</strong> Exploring Alternatives</li>
</ul><br><p>This content is for informational purposes only and is not a substitute for professional medical advice. Always consult a healthcare provider for any health-related questions or concerns.</p><br>
            00:00: Introduction to Dermal Fillers<br>00:35: Understanding Dermal Fillers<br>01:08: The Treatment Process<br>02:10: Types of Fillers Explained<br>03:23: Recovery Process<br>04:40: Exploring Alternatives<br><br>
            #dermalfillers #wrinklereduction #facialplumping #skincare #beautytreatments #cheeklift #jawlineenhancement<br><br>
            <br><br>See show notes: <a href="https://inlet.fm/your-body-on/episodes/67dda41fe7a265c57f7e0ee7">https://inlet.fm/your-body-on/episodes/67dda41fe7a265c57f7e0ee7</a><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>468</itunes:duration>
      <guid isPermaLink="false"><![CDATA[31e5a2b4-d9c5-11f0-be62-8fb604f2d1b7]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ADL3885757045.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Discover Effective Ways to Detox from Dopamine Overload</title>
      <description>Pleasure is omnipresent in today's world. From cat videos and video games to junk food and internet memes, distractions are everywhere. Even phone notifications and breakfast can flood your system with dopamine. But is an excess of dopamine problematic? Influencers and health gurus think so. Could adopting a monk-like lifestyle reset your brain? How is dopamine connected to Parkinson's disease?
Explore how your brain functions, understand the concept of a dopamine detox, and learn about its effects and practical implementation over one year.
Note: This content is not a substitute for professional medical advice, diagnosis, or treatment. Always consult with a qualified health provider regarding any health concerns.

            00:00: Introduction to dopamine detox00:52: Understanding brain function01:40: The concept of dopamine detox02:33: Effects of dopamine detox03:43: How to perform a dopamine detox04:42: One-year detox impact
            #dopamine #dopaminedetox #health #brainfunction #Parkinson'sdisease #monklifestyle #pleasure #distractions
            See show notes: https://inlet.fm/your-body-on/episodes/67dda421e7a265c57f7e0eef
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 10 Dec 2025 23:30:18 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Your Body On</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Pleasure is omnipresent in today's world. From cat videos and video games to junk food and internet memes, distractions are everywhere. Even phone notifications and breakfast can flood your system with dopamine. But is an excess of dopamine problematic? Influencers and health gurus think so. Could adopting a monk-like lifestyle reset your brain? How is dopamine connected to Parkinson's disease?
Explore how your brain functions, understand the concept of a dopamine detox, and learn about its effects and practical implementation over one year.
Note: This content is not a substitute for professional medical advice, diagnosis, or treatment. Always consult with a qualified health provider regarding any health concerns.

            00:00: Introduction to dopamine detox00:52: Understanding brain function01:40: The concept of dopamine detox02:33: Effects of dopamine detox03:43: How to perform a dopamine detox04:42: One-year detox impact
            #dopamine #dopaminedetox #health #brainfunction #Parkinson'sdisease #monklifestyle #pleasure #distractions
            See show notes: https://inlet.fm/your-body-on/episodes/67dda421e7a265c57f7e0eef
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Pleasure is omnipresent in today's world. From cat videos and video games to junk food and internet memes, distractions are everywhere. Even phone notifications and breakfast can flood your system with dopamine. But is an excess of dopamine problematic? Influencers and health gurus think so. Could adopting a monk-like lifestyle reset your brain? How is dopamine connected to Parkinson's disease?</p><br><p>Explore how your brain functions, understand the concept of a dopamine detox, and learn about its effects and practical implementation over one year.</p><br><p>Note: This content is not a substitute for professional medical advice, diagnosis, or treatment. Always consult with a qualified health provider regarding any health concerns.</p><br>
            00:00: Introduction to dopamine detox<br>00:52: Understanding brain function<br>01:40: The concept of dopamine detox<br>02:33: Effects of dopamine detox<br>03:43: How to perform a dopamine detox<br>04:42: One-year detox impact<br><br>
            #dopamine #dopaminedetox #health #brainfunction #Parkinson'sdisease #monklifestyle #pleasure #distractions<br><br>
            <br><br>See show notes: <a href="https://inlet.fm/your-body-on/episodes/67dda421e7a265c57f7e0eef">https://inlet.fm/your-body-on/episodes/67dda421e7a265c57f7e0eef</a><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>547</itunes:duration>
      <guid isPermaLink="false"><![CDATA[ae94d68e-d620-11f0-8ac5-13c7699c2a37]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ADL1255581204.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Understanding the Effects of Burnout on Your Mind and Body</title>
      <description>Explore the causes and impacts of burnout on your physical and mental health. Learn what burnout is and discover effective treatment methods.
Timeline:
00:00 What Happens When You Burn Out?00:40 This is Your Body On: Burnout01:55 6 months into your new job02:47 12 months03:43 18 months04:19 24 months04:09 30 months05:00 36 months
Contact Us
Produced by the creators of What If. Check out these channels:What IfHow to SurviveApertureCrazy CreaturesOrigins of FoodVersusWTF Did I Just Watch
Note: This video is not intended to replace professional advice. Always consult a healthcare provider for medical concerns. If an emergency arises, contact your doctor or emergency services immediately. Underknown is not responsible for any reliance on information provided. Use the information at your own risk.

            00:00: What Happens When You Burn Out?00:40: This is Your Body On: Burnout01:55: 6 months into your new job02:47: 12 months03:43: 18 months04:19: 24 months04:09: 30 months05:00: 36 months
            #burnout #mentalhealth #physicalhealth #treatmentmethods #healthimpacts #jobstress #chronicstress
            See show notes: https://inlet.fm/your-body-on/episodes/67dda423e7a265c57f7e0f08
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 08 Dec 2025 10:39:45 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Your Body On</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Explore the causes and impacts of burnout on your physical and mental health. Learn what burnout is and discover effective treatment methods.
Timeline:
00:00 What Happens When You Burn Out?00:40 This is Your Body On: Burnout01:55 6 months into your new job02:47 12 months03:43 18 months04:19 24 months04:09 30 months05:00 36 months
Contact Us
Produced by the creators of What If. Check out these channels:What IfHow to SurviveApertureCrazy CreaturesOrigins of FoodVersusWTF Did I Just Watch
Note: This video is not intended to replace professional advice. Always consult a healthcare provider for medical concerns. If an emergency arises, contact your doctor or emergency services immediately. Underknown is not responsible for any reliance on information provided. Use the information at your own risk.

            00:00: What Happens When You Burn Out?00:40: This is Your Body On: Burnout01:55: 6 months into your new job02:47: 12 months03:43: 18 months04:19: 24 months04:09: 30 months05:00: 36 months
            #burnout #mentalhealth #physicalhealth #treatmentmethods #healthimpacts #jobstress #chronicstress
            See show notes: https://inlet.fm/your-body-on/episodes/67dda423e7a265c57f7e0f08
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Explore the causes and impacts of burnout on your physical and mental health. Learn what burnout is and discover effective treatment methods.</p><br><p><strong>Timeline:</strong></p><br><p>00:00 What Happens When You Burn Out?<br>00:40 This is Your Body On: Burnout<br>01:55 6 months into your new job<br>02:47 12 months<br>03:43 18 months<br>04:19 24 months<br>04:09 30 months<br>05:00 36 months</p><br><p><a href="https://underknown.com/contact/">Contact Us</a></p><br><p>Produced by the creators of What If. Check out these channels:<br><a href="https://bit.ly/youtube-What-If">What If</a><br><a href="https://bit.ly/how-to-survive-show">How to Survive</a><br><a href="https://bit.ly/aperture-show">Aperture</a><br><a href="https://bit.ly/crazy-creatures-show">Crazy Creatures</a><br><a href="https://bit.ly/origins-of-food">Origins of Food</a><br><a href="https://bit.ly/versus-show">Versus</a><br><a href="https://bit.ly/wtf-did-i-just-watch">WTF Did I Just Watch</a></p><br><p>Note: This video is not intended to replace professional advice. Always consult a healthcare provider for medical concerns. If an emergency arises, contact your doctor or emergency services immediately. Underknown is not responsible for any reliance on information provided. Use the information at your own risk.</p><br>
            00:00: What Happens When You Burn Out?<br>00:40: This is Your Body On: Burnout<br>01:55: 6 months into your new job<br>02:47: 12 months<br>03:43: 18 months<br>04:19: 24 months<br>04:09: 30 months<br>05:00: 36 months<br><br>
            #burnout #mentalhealth #physicalhealth #treatmentmethods #healthimpacts #jobstress #chronicstress<br><br>
            <br><br>See show notes: <a href="https://inlet.fm/your-body-on/episodes/67dda423e7a265c57f7e0f08">https://inlet.fm/your-body-on/episodes/67dda423e7a265c57f7e0f08</a><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>541</itunes:duration>
      <guid isPermaLink="false"><![CDATA[fd98fd90-d43c-11f0-8764-d33b0b8299fe]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ADL3034276076.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Exploring the Process and Benefits of Microblading</title>
      <description>If you're weary of applying brow filler and want a long-lasting solution, microblading could be your answer. But is it similar to a traditional tattoo? And why is swimming off-limits after the procedure?
Timeline:

00:00 Intro

01:13 Types of Microblading

01:50 Preparation

02:50 The Procedure

04:09 After the Session

05:04 The Risks

Produced by the makers of What If.
Note: This content is not a substitute for professional medical advice. Always consult a healthcare professional with any health-related questions or concerns. In emergencies, contact a medical professional or emergency services immediately.

            00:00: Intro01:13: Types of Microblading01:50: Preparation02:50: The Procedure04:09: After the Session05:04: The Risks
            #microblading #browfiller #tattoo #procedure #aftercare #risks #beautytrend
            See show notes: https://inlet.fm/your-body-on/episodes/67dda425e7a265c57f7e0f10
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 04 Dec 2025 20:02:27 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Your Body On</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>If you're weary of applying brow filler and want a long-lasting solution, microblading could be your answer. But is it similar to a traditional tattoo? And why is swimming off-limits after the procedure?
Timeline:

00:00 Intro

01:13 Types of Microblading

01:50 Preparation

02:50 The Procedure

04:09 After the Session

05:04 The Risks

Produced by the makers of What If.
Note: This content is not a substitute for professional medical advice. Always consult a healthcare professional with any health-related questions or concerns. In emergencies, contact a medical professional or emergency services immediately.

            00:00: Intro01:13: Types of Microblading01:50: Preparation02:50: The Procedure04:09: After the Session05:04: The Risks
            #microblading #browfiller #tattoo #procedure #aftercare #risks #beautytrend
            See show notes: https://inlet.fm/your-body-on/episodes/67dda425e7a265c57f7e0f10
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>If you're weary of applying brow filler and want a long-lasting solution, microblading could be your answer. But is it similar to a traditional tattoo? And why is swimming off-limits after the procedure?</p><br><p><strong>Timeline:</strong></p><ul>
<li>00:00 Intro</li>
<li>01:13 Types of Microblading</li>
<li>01:50 Preparation</li>
<li>02:50 The Procedure</li>
<li>04:09 After the Session</li>
<li>05:04 The Risks</li>
</ul><br><p>Produced by the makers of <em>What If</em>.</p><br><p>Note: This content is not a substitute for professional medical advice. Always consult a healthcare professional with any health-related questions or concerns. In emergencies, contact a medical professional or emergency services immediately.</p><br>
            00:00: Intro<br>01:13: Types of Microblading<br>01:50: Preparation<br>02:50: The Procedure<br>04:09: After the Session<br>05:04: The Risks<br><br>
            #microblading #browfiller #tattoo #procedure #aftercare #risks #beautytrend<br><br>
            <br><br>See show notes: <a href="https://inlet.fm/your-body-on/episodes/67dda425e7a265c57f7e0f10">https://inlet.fm/your-body-on/episodes/67dda425e7a265c57f7e0f10</a><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>530</itunes:duration>
      <guid isPermaLink="false"><![CDATA[0332f46e-d15d-11f0-9f7f-837d5ef8beba]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ADL4532979880.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Can Animals Really Raise Humans?</title>
      <description>Humans and animals share remarkable bonds, with some animals even raising humans. While stories like Kipling's The Jungle Book captivate us, could these tales be true? Numerous historical accounts describe feral children raised by wolves or other animals after being isolated from society at a young age.
Note: This video is not a substitute for professional advice, diagnosis, or treatment. Always seek advice from your physician or a qualified health provider regarding medical conditions. Never delay seeking professional medical advice based on information from this channel. In an emergency, contact your doctor or emergency services immediately. Underknown does not endorse any specific tests, physicians, products, procedures, or opinions mentioned in this video. Reliance on information from Underknown is at your own risk.

            
            #humansandanimals #feralchildren #TheJungleBook #animalbonds #wildupbringing
            See show notes: https://inlet.fm/your-body-on/episodes/67dda429e7a265c57f7e0f20
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 01 Dec 2025 16:00:37 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Your Body On</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Humans and animals share remarkable bonds, with some animals even raising humans. While stories like Kipling's The Jungle Book captivate us, could these tales be true? Numerous historical accounts describe feral children raised by wolves or other animals after being isolated from society at a young age.
Note: This video is not a substitute for professional advice, diagnosis, or treatment. Always seek advice from your physician or a qualified health provider regarding medical conditions. Never delay seeking professional medical advice based on information from this channel. In an emergency, contact your doctor or emergency services immediately. Underknown does not endorse any specific tests, physicians, products, procedures, or opinions mentioned in this video. Reliance on information from Underknown is at your own risk.

            
            #humansandanimals #feralchildren #TheJungleBook #animalbonds #wildupbringing
            See show notes: https://inlet.fm/your-body-on/episodes/67dda429e7a265c57f7e0f20
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Humans and animals share remarkable bonds, with some animals even raising humans. While stories like Kipling's <em>The Jungle Book</em> captivate us, could these tales be true? Numerous historical accounts describe feral children raised by wolves or other animals after being isolated from society at a young age.</p><br><p>Note: This video is not a substitute for professional advice, diagnosis, or treatment. Always seek advice from your physician or a qualified health provider regarding medical conditions. Never delay seeking professional medical advice based on information from this channel. In an emergency, contact your doctor or emergency services immediately. Underknown does not endorse any specific tests, physicians, products, procedures, or opinions mentioned in this video. Reliance on information from Underknown is at your own risk.</p><br>
            
            #humansandanimals #feralchildren #TheJungleBook #animalbonds #wildupbringing<br><br>
            <br><br>See show notes: <a href="https://inlet.fm/your-body-on/episodes/67dda429e7a265c57f7e0f20">https://inlet.fm/your-body-on/episodes/67dda429e7a265c57f7e0f20</a><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>232</itunes:duration>
      <guid isPermaLink="false"><![CDATA[3aa190ee-ced9-11f0-93ab-9b90b79fdf09]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ADL3909620957.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Is Intermittent Fasting Beneficial for Your Health?</title>
      <description>Intermittent fasting is increasingly popular among health enthusiasts, celebrities, and TikTok influencers aiming for sustainable weight management. But is intermittent fasting truly beneficial, or could it pose health risks?
This episode dives into the various methods of intermittent fasting, discussing both the potential benefits and risks involved to help you make an informed decision.
Timeline:

00:00 Intro

00:42 Focus on Intermittent Fasting

01:15 Purpose of Fasting

02:08 Various Methods

03:41 Potential Benefits

05:01 Possible Risks

Please note that the information provided in this episode is for educational purposes only and does not substitute professional medical advice. Always consult a healthcare provider for medical guidance.

            00:00:00: Intro00:00:42: Focus on Intermittent Fasting00:01:15: Purpose of Fasting00:02:08: Various Methods00:03:41: Potential Benefits00:05:01: Possible Risks
            #IntermittentFasting #HealthBenefits #WeightManagement #FastingMethods #HealthRisks
            See show notes: https://inlet.fm/your-body-on/episodes/67dda42de7a265c57f7e0f37
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 27 Nov 2025 16:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Your Body On</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Intermittent fasting is increasingly popular among health enthusiasts, celebrities, and TikTok influencers aiming for sustainable weight management. But is intermittent fasting truly beneficial, or could it pose health risks?
This episode dives into the various methods of intermittent fasting, discussing both the potential benefits and risks involved to help you make an informed decision.
Timeline:

00:00 Intro

00:42 Focus on Intermittent Fasting

01:15 Purpose of Fasting

02:08 Various Methods

03:41 Potential Benefits

05:01 Possible Risks

Please note that the information provided in this episode is for educational purposes only and does not substitute professional medical advice. Always consult a healthcare provider for medical guidance.

            00:00:00: Intro00:00:42: Focus on Intermittent Fasting00:01:15: Purpose of Fasting00:02:08: Various Methods00:03:41: Potential Benefits00:05:01: Possible Risks
            #IntermittentFasting #HealthBenefits #WeightManagement #FastingMethods #HealthRisks
            See show notes: https://inlet.fm/your-body-on/episodes/67dda42de7a265c57f7e0f37
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Intermittent fasting is increasingly popular among health enthusiasts, celebrities, and TikTok influencers aiming for sustainable weight management. But is intermittent fasting truly beneficial, or could it pose health risks?</p><br><p>This episode dives into the various methods of intermittent fasting, discussing both the potential benefits and risks involved to help you make an informed decision.</p><br><p><strong>Timeline:</strong></p><ul>
<li>00:00 Intro</li>
<li>00:42 Focus on Intermittent Fasting</li>
<li>01:15 Purpose of Fasting</li>
<li>02:08 Various Methods</li>
<li>03:41 Potential Benefits</li>
<li>05:01 Possible Risks</li>
</ul><br><p>Please note that the information provided in this episode is for educational purposes only and does not substitute professional medical advice. Always consult a healthcare provider for medical guidance.</p><br>
            00:00:00: Intro<br>00:00:42: Focus on Intermittent Fasting<br>00:01:15: Purpose of Fasting<br>00:02:08: Various Methods<br>00:03:41: Potential Benefits<br>00:05:01: Possible Risks<br><br>
            #IntermittentFasting #HealthBenefits #WeightManagement #FastingMethods #HealthRisks<br><br>
            <br><br>See show notes: <a href="https://inlet.fm/your-body-on/episodes/67dda42de7a265c57f7e0f37">https://inlet.fm/your-body-on/episodes/67dda42de7a265c57f7e0f37</a><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>520</itunes:duration>
      <guid isPermaLink="false"><![CDATA[cd8689aa-cbaa-11f0-a556-63978db18c67]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ADL4485728440.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Experience a Year Without Coffee: Discover the Effects</title>
      <description>Embark on the challenge of quitting coffee for a full year and observe the significant effects on your body and daily life.
Timeline:

00:00 Intro

00:42 Introduction to Quitting Coffee for a Year

01:27 Changes in Week 1

02:05 Week 2 Observations

02:52 Week 3 Insights

03:36 Reactions by Week 10

04:12 Halfway Point at Week 26

04:40 Reflections on Week 52

Produced by the creators of 'What If'.
Explore more exciting content on our channels:

What If

How to Survive

Aperture

Crazy Creatures

Origins of Food

Versus

WTF Did I Just Watch

Disclaimer: This episode is not a substitute for professional medical advice. Always consult a healthcare provider for medical concerns.

            00:00: Intro00:42: Introduction to Quitting Coffee for a Year01:27: Changes in Week 102:05: Week 2 Observations02:52: Week 3 Insights03:36: Reactions by Week 1004:12: Halfway Point at Week 2604:40: Reflections on Week 52
            #quittingcoffee #year-longchallenge #healtheffects #dailyroutine #bodyreactions #caffeinewithdrawal
            See show notes: https://inlet.fm/your-body-on/episodes/67dda42fe7a265c57f7e0f3f
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 25 Nov 2025 09:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Your Body On</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Embark on the challenge of quitting coffee for a full year and observe the significant effects on your body and daily life.
Timeline:

00:00 Intro

00:42 Introduction to Quitting Coffee for a Year

01:27 Changes in Week 1

02:05 Week 2 Observations

02:52 Week 3 Insights

03:36 Reactions by Week 10

04:12 Halfway Point at Week 26

04:40 Reflections on Week 52

Produced by the creators of 'What If'.
Explore more exciting content on our channels:

What If

How to Survive

Aperture

Crazy Creatures

Origins of Food

Versus

WTF Did I Just Watch

Disclaimer: This episode is not a substitute for professional medical advice. Always consult a healthcare provider for medical concerns.

            00:00: Intro00:42: Introduction to Quitting Coffee for a Year01:27: Changes in Week 102:05: Week 2 Observations02:52: Week 3 Insights03:36: Reactions by Week 1004:12: Halfway Point at Week 2604:40: Reflections on Week 52
            #quittingcoffee #year-longchallenge #healtheffects #dailyroutine #bodyreactions #caffeinewithdrawal
            See show notes: https://inlet.fm/your-body-on/episodes/67dda42fe7a265c57f7e0f3f
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Embark on the challenge of quitting coffee for a full year and observe the significant effects on your body and daily life.</p><br><p>Timeline:</p><ul>
<li>00:00 Intro</li>
<li>00:42 Introduction to Quitting Coffee for a Year</li>
<li>01:27 Changes in Week 1</li>
<li>02:05 Week 2 Observations</li>
<li>02:52 Week 3 Insights</li>
<li>03:36 Reactions by Week 10</li>
<li>04:12 Halfway Point at Week 26</li>
<li>04:40 Reflections on Week 52</li>
</ul><br><p>Produced by the creators of 'What If'.</p><br><p>Explore more exciting content on our channels:</p><ul>
<li><a href="https://bit.ly/youtube-What-If">What If</a></li>
<li><a href="https://bit.ly/how-to-survive-show">How to Survive</a></li>
<li><a href="https://bit.ly/aperture-show">Aperture</a></li>
<li><a href="https://bit.ly/crazy-creatures-show">Crazy Creatures</a></li>
<li><a href="https://bit.ly/origins-of-food">Origins of Food</a></li>
<li><a href="https://bit.ly/versus-show">Versus</a></li>
<li><a href="https://bit.ly/wtf-did-i-just-watch">WTF Did I Just Watch</a></li>
</ul><br><p><strong>Disclaimer:</strong> This episode is not a substitute for professional medical advice. Always consult a healthcare provider for medical concerns.</p><br>
            00:00: Intro<br>00:42: Introduction to Quitting Coffee for a Year<br>01:27: Changes in Week 1<br>02:05: Week 2 Observations<br>02:52: Week 3 Insights<br>03:36: Reactions by Week 10<br>04:12: Halfway Point at Week 26<br>04:40: Reflections on Week 52<br><br>
            #quittingcoffee #year-longchallenge #healtheffects #dailyroutine #bodyreactions #caffeinewithdrawal<br><br>
            <br><br>See show notes: <a href="https://inlet.fm/your-body-on/episodes/67dda42fe7a265c57f7e0f3f">https://inlet.fm/your-body-on/episodes/67dda42fe7a265c57f7e0f3f</a><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>497</itunes:duration>
      <guid isPermaLink="false"><![CDATA[a31a74e8-c9f6-11f0-a872-cbfd4facb3a8]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ADL5080596751.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Experiencing Triplet Pregnancy</title>
      <description>Discover the journey of carrying triplets, exploring the genetic science behind them and their prevalence. Learn what a nutritious diet entails for nurturing three babies in the womb.
Timeline:


00:00 Intro


00:22 Giving Birth to Triplets


01:00 Pregnancy


02:01 Birth


02:59 Recovery

This content is not a substitute for professional medical advice. Consult a healthcare provider for health concerns.

            00:00: Intro00:22: Giving Birth to Triplets01:00: Pregnancy02:01: Birth02:59: Recovery
            #tripletpregnancy #geneticscience #pregnancydiet #triplets #healthydiet
            See show notes: https://inlet.fm/your-body-on/episodes/67dda434e7a265c57f7e0f64
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 19 Nov 2025 20:51:28 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Your Body On</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Discover the journey of carrying triplets, exploring the genetic science behind them and their prevalence. Learn what a nutritious diet entails for nurturing three babies in the womb.
Timeline:


00:00 Intro


00:22 Giving Birth to Triplets


01:00 Pregnancy


02:01 Birth


02:59 Recovery

This content is not a substitute for professional medical advice. Consult a healthcare provider for health concerns.

            00:00: Intro00:22: Giving Birth to Triplets01:00: Pregnancy02:01: Birth02:59: Recovery
            #tripletpregnancy #geneticscience #pregnancydiet #triplets #healthydiet
            See show notes: https://inlet.fm/your-body-on/episodes/67dda434e7a265c57f7e0f64
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Discover the journey of carrying triplets, exploring the genetic science behind them and their prevalence. Learn what a nutritious diet entails for nurturing three babies in the womb.</p><br><p><strong>Timeline:</strong></p><br><ul>
<li>
<strong>00:00</strong> Intro</li>
<li>
<strong>00:22</strong> Giving Birth to Triplets</li>
<li>
<strong>01:00</strong> Pregnancy</li>
<li>
<strong>02:01</strong> Birth</li>
<li>
<strong>02:59</strong> Recovery</li>
</ul><br><p>This content is not a substitute for professional medical advice. Consult a healthcare provider for health concerns.</p><br>
            00:00: Intro<br>00:22: Giving Birth to Triplets<br>01:00: Pregnancy<br>02:01: Birth<br>02:59: Recovery<br><br>
            #tripletpregnancy #geneticscience #pregnancydiet #triplets #healthydiet<br><br>
            <br><br>See show notes: <a href="https://inlet.fm/your-body-on/episodes/67dda434e7a265c57f7e0f64">https://inlet.fm/your-body-on/episodes/67dda434e7a265c57f7e0f64</a><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>399</itunes:duration>
      <guid isPermaLink="false"><![CDATA[ded3c8d6-c591-11f0-b6a2-7b620b4ab16f]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ADL1341362888.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Effects of Staying in a Bathtub for a Month</title>
      <description>What happens to the human body when submerged in a bathtub for a month? Explore the chronological bodily effects experienced over this extended period of water immersion.
Timeline of Key Moments:00:00 Intro00:32 Overview of a One-Month Bath Immersion00:35 Day One01:21 Day Two02:05 Day Four02:37 Day Seven03:07 Day Fifteen03:39 Day Twenty-One04:11 One Month
Produced by the creators of What If.
Note: This content is for informational purposes only and should not be considered professional medical advice. Consult with a healthcare provider for any health concerns.

            00:00: Intro00:32: Overview of a One-Month Bath Immersion00:35: Day One01:21: Day Two02:05: Day Four02:37: Day Seven03:07: Day Fifteen03:39: Day Twenty-One04:11: One Month
            #bathtubimmersion #bodyeffects #waterimmersion #chronologicaleffects #healthimpact #bathduration
            See show notes: https://inlet.fm/your-body-on/episodes/67dda436e7a265c57f7e0f6c
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 17 Nov 2025 09:00:31 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Your Body On</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>What happens to the human body when submerged in a bathtub for a month? Explore the chronological bodily effects experienced over this extended period of water immersion.
Timeline of Key Moments:00:00 Intro00:32 Overview of a One-Month Bath Immersion00:35 Day One01:21 Day Two02:05 Day Four02:37 Day Seven03:07 Day Fifteen03:39 Day Twenty-One04:11 One Month
Produced by the creators of What If.
Note: This content is for informational purposes only and should not be considered professional medical advice. Consult with a healthcare provider for any health concerns.

            00:00: Intro00:32: Overview of a One-Month Bath Immersion00:35: Day One01:21: Day Two02:05: Day Four02:37: Day Seven03:07: Day Fifteen03:39: Day Twenty-One04:11: One Month
            #bathtubimmersion #bodyeffects #waterimmersion #chronologicaleffects #healthimpact #bathduration
            See show notes: https://inlet.fm/your-body-on/episodes/67dda436e7a265c57f7e0f6c
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What happens to the human body when submerged in a bathtub for a month? Explore the chronological bodily effects experienced over this extended period of water immersion.</p><p><strong>Timeline of Key Moments:</strong><br>00:00 Intro<br>00:32 Overview of a One-Month Bath Immersion<br>00:35 Day One<br>01:21 Day Two<br>02:05 Day Four<br>02:37 Day Seven<br>03:07 Day Fifteen<br>03:39 Day Twenty-One<br>04:11 One Month</p><p>Produced by the creators of What If.</p><p>Note: This content is for informational purposes only and should not be considered professional medical advice. Consult with a healthcare provider for any health concerns.</p><br>
            00:00: Intro<br>00:32: Overview of a One-Month Bath Immersion<br>00:35: Day One<br>01:21: Day Two<br>02:05: Day Four<br>02:37: Day Seven<br>03:07: Day Fifteen<br>03:39: Day Twenty-One<br>04:11: One Month<br><br>
            #bathtubimmersion #bodyeffects #waterimmersion #chronologicaleffects #healthimpact #bathduration<br><br>
            <br><br>See show notes: <a href="https://inlet.fm/your-body-on/episodes/67dda436e7a265c57f7e0f6c">https://inlet.fm/your-body-on/episodes/67dda436e7a265c57f7e0f6c</a><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>450</itunes:duration>
      <guid isPermaLink="false"><![CDATA[3ada4a7a-c3a7-11f0-96e8-43b6ef4d1c4c]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ADL1078336516.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Kim Kardashian's Transformative Body Journey</title>
      <description>In this episode, we delve into Kim Kardashian's transformative journey from being a beauty icon to a lawyer and devoted mother of four. We emphasize body positivity and highlight her personal experiences in her own words.
Note: This content is not a substitute for professional advice or medical treatment. Always seek professional guidance for health-related questions. In case of emergencies, contact your doctor immediately.

            
            #KimKardashian #bodypositivity #beautyicon #lawyer #motherhood #personaljourney
            See show notes: https://inlet.fm/your-body-on/episodes/67dda437e7a265c57f7e0f70
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 13 Nov 2025 09:00:01 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Your Body On</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>In this episode, we delve into Kim Kardashian's transformative journey from being a beauty icon to a lawyer and devoted mother of four. We emphasize body positivity and highlight her personal experiences in her own words.
Note: This content is not a substitute for professional advice or medical treatment. Always seek professional guidance for health-related questions. In case of emergencies, contact your doctor immediately.

            
            #KimKardashian #bodypositivity #beautyicon #lawyer #motherhood #personaljourney
            See show notes: https://inlet.fm/your-body-on/episodes/67dda437e7a265c57f7e0f70
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this episode, we delve into Kim Kardashian's transformative journey from being a beauty icon to a lawyer and devoted mother of four. We emphasize body positivity and highlight her personal experiences in her own words.</p><br><p>Note: This content is not a substitute for professional advice or medical treatment. Always seek professional guidance for health-related questions. In case of emergencies, contact your doctor immediately.</p><br>
            
            #KimKardashian #bodypositivity #beautyicon #lawyer #motherhood #personaljourney<br><br>
            <br><br>See show notes: <a href="https://inlet.fm/your-body-on/episodes/67dda437e7a265c57f7e0f70">https://inlet.fm/your-body-on/episodes/67dda437e7a265c57f7e0f70</a><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>224</itunes:duration>
      <guid isPermaLink="false"><![CDATA[662a6ee8-c06f-11f0-bf58-3781adb3a1ea]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ADL2010563533.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>20 Common Mistakes You're Making in Everyday Tasks</title>
      <description>Curious about everyday tasks you might be doing incorrectly? Explore intriguing ‘wrong’ activities that are surprisingly common.
00:00 Intro00:01 #21. Rubbing perfume between your wrists00:11 #20. Squeezing out your tea bag00:19 #19. Peeling your banana from the top00:29 #18. Brushing your teeth horizontally00:38 #17. Sleeping like a pretzel00:52 #16. Trying to squeeze a cold lemon with your bare hands01:05 #15. Using a bobby pin the wavy side up01:14 #14. Slicing room temperature onions01:24 #13. Defrosting meat at room temperature or in warm water01:35 #12. Spreading your food evenly around the plate in the microwave01:46 #11. Scrubbing your blender01:54 #10. Driving with your hands at 10 and 202:03 #9. Using cotton swabs to clean your ears02:13 #8. Storing unripe avocados in the fridge00:52 #7. Putting chocolate in the fridge02:37 #6. Using your nails to open keyrings02:46 #5. Eating an apple starting in the middle02:56 #4. Biting into a cupcake03:08 #3. Hanging your toilet paper the wrong way03:19 #2. Cracking pistachio shells with your hands03:29 #1. Holding a wine glass by the bowl

            00:00: Intro00:01: #21. Rubbing perfume between your wrists00:11: #20. Squeezing out your tea bag00:19: #19. Peeling your banana from the top00:29: #18. Brushing your teeth horizontally00:38: #17. Sleeping like a pretzel00:52: #16. Trying to squeeze a cold lemon with your bare hands01:05: #15. Using a bobby pin the wavy side up01:14: #14. Slicing room temperature onions01:24: #13. Defrosting meat at room temperature or in warm water01:35: #12. Spreading your food evenly around the plate in the microwave01:46: #11. Scrubbing your blender01:54: #10. Driving with your hands at 10 and 202:03: #9. Using cotton swabs to clean your ears02:13: #8. Storing unripe avocados in the fridge00:52: #7. Putting chocolate in the fridge02:37: #6. Using your nails to open keyrings02:46: #5. Eating an apple starting in the middle02:56: #4. Biting into a cupcake03:08: #3. Hanging your toilet paper the wrong way03:19: #2. Cracking pistachio shells with your hands03:29: #1. Holding a wine glass by the bowl
            #lifehacks #commonmistakes #everydaytasks #intriguingactivities #curiosity
            See show notes: https://inlet.fm/your-body-on/episodes/67dda438e7a265c57f7e0f74
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 10 Nov 2025 15:00:49 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Your Body On</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Curious about everyday tasks you might be doing incorrectly? Explore intriguing ‘wrong’ activities that are surprisingly common.
00:00 Intro00:01 #21. Rubbing perfume between your wrists00:11 #20. Squeezing out your tea bag00:19 #19. Peeling your banana from the top00:29 #18. Brushing your teeth horizontally00:38 #17. Sleeping like a pretzel00:52 #16. Trying to squeeze a cold lemon with your bare hands01:05 #15. Using a bobby pin the wavy side up01:14 #14. Slicing room temperature onions01:24 #13. Defrosting meat at room temperature or in warm water01:35 #12. Spreading your food evenly around the plate in the microwave01:46 #11. Scrubbing your blender01:54 #10. Driving with your hands at 10 and 202:03 #9. Using cotton swabs to clean your ears02:13 #8. Storing unripe avocados in the fridge00:52 #7. Putting chocolate in the fridge02:37 #6. Using your nails to open keyrings02:46 #5. Eating an apple starting in the middle02:56 #4. Biting into a cupcake03:08 #3. Hanging your toilet paper the wrong way03:19 #2. Cracking pistachio shells with your hands03:29 #1. Holding a wine glass by the bowl

            00:00: Intro00:01: #21. Rubbing perfume between your wrists00:11: #20. Squeezing out your tea bag00:19: #19. Peeling your banana from the top00:29: #18. Brushing your teeth horizontally00:38: #17. Sleeping like a pretzel00:52: #16. Trying to squeeze a cold lemon with your bare hands01:05: #15. Using a bobby pin the wavy side up01:14: #14. Slicing room temperature onions01:24: #13. Defrosting meat at room temperature or in warm water01:35: #12. Spreading your food evenly around the plate in the microwave01:46: #11. Scrubbing your blender01:54: #10. Driving with your hands at 10 and 202:03: #9. Using cotton swabs to clean your ears02:13: #8. Storing unripe avocados in the fridge00:52: #7. Putting chocolate in the fridge02:37: #6. Using your nails to open keyrings02:46: #5. Eating an apple starting in the middle02:56: #4. Biting into a cupcake03:08: #3. Hanging your toilet paper the wrong way03:19: #2. Cracking pistachio shells with your hands03:29: #1. Holding a wine glass by the bowl
            #lifehacks #commonmistakes #everydaytasks #intriguingactivities #curiosity
            See show notes: https://inlet.fm/your-body-on/episodes/67dda438e7a265c57f7e0f74
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Curious about everyday tasks you might be doing incorrectly? Explore intriguing ‘wrong’ activities that are surprisingly common.</p><br><p>00:00 Intro<br>00:01 #21. Rubbing perfume between your wrists<br>00:11 #20. Squeezing out your tea bag<br>00:19 #19. Peeling your banana from the top<br>00:29 #18. Brushing your teeth horizontally<br>00:38 #17. Sleeping like a pretzel<br>00:52 #16. Trying to squeeze a cold lemon with your bare hands<br>01:05 #15. Using a bobby pin the wavy side up<br>01:14 #14. Slicing room temperature onions<br>01:24 #13. Defrosting meat at room temperature or in warm water<br>01:35 #12. Spreading your food evenly around the plate in the microwave<br>01:46 #11. Scrubbing your blender<br>01:54 #10. Driving with your hands at 10 and 2<br>02:03 #9. Using cotton swabs to clean your ears<br>02:13 #8. Storing unripe avocados in the fridge<br>00:52 #7. Putting chocolate in the fridge<br>02:37 #6. Using your nails to open keyrings<br>02:46 #5. Eating an apple starting in the middle<br>02:56 #4. Biting into a cupcake<br>03:08 #3. Hanging your toilet paper the wrong way<br>03:19 #2. Cracking pistachio shells with your hands<br>03:29 #1. Holding a wine glass by the bowl</p><br>
            00:00: Intro<br>00:01: #21. Rubbing perfume between your wrists<br>00:11: #20. Squeezing out your tea bag<br>00:19: #19. Peeling your banana from the top<br>00:29: #18. Brushing your teeth horizontally<br>00:38: #17. Sleeping like a pretzel<br>00:52: #16. Trying to squeeze a cold lemon with your bare hands<br>01:05: #15. Using a bobby pin the wavy side up<br>01:14: #14. Slicing room temperature onions<br>01:24: #13. Defrosting meat at room temperature or in warm water<br>01:35: #12. Spreading your food evenly around the plate in the microwave<br>01:46: #11. Scrubbing your blender<br>01:54: #10. Driving with your hands at 10 and 2<br>02:03: #9. Using cotton swabs to clean your ears<br>02:13: #8. Storing unripe avocados in the fridge<br>00:52: #7. Putting chocolate in the fridge<br>02:37: #6. Using your nails to open keyrings<br>02:46: #5. Eating an apple starting in the middle<br>02:56: #4. Biting into a cupcake<br>03:08: #3. Hanging your toilet paper the wrong way<br>03:19: #2. Cracking pistachio shells with your hands<br>03:29: #1. Holding a wine glass by the bowl<br><br>
            #lifehacks #commonmistakes #everydaytasks #intriguingactivities #curiosity<br><br>
            <br><br>See show notes: <a href="https://inlet.fm/your-body-on/episodes/67dda438e7a265c57f7e0f74">https://inlet.fm/your-body-on/episodes/67dda438e7a265c57f7e0f74</a><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>383</itunes:duration>
      <guid isPermaLink="false"><![CDATA[183e7630-be48-11f0-8288-570861333423]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ADL2329315659.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Exploring the Risks and Benefits of Cupping Therapy</title>
      <description>The ancient therapy of cupping has gained popularity as a health trend. This episode delves into its claimed benefits, including treating blood disorders and anxiety, and examines whether these claims hold up.
Timeline:
00:00 Intro
00:42 This is Your Body On: Cupping
01:11 The history
02:01 The procedure
03:20 The side effects
04:21 The studies
Note: This content is not a substitute for professional medical advice. Always consult a healthcare provider for medical concerns. Underknown does not endorse any specific medical treatments.

            00:00: Intro00:42: This is Your Body On: Cupping01:11: The history02:01: The procedure03:20: The side effects04:21: The studies
            #cuppingtherapy #healthtrend #blooddisorders #anxiety #ancientpractice #healthbenefits #sideeffects
            See show notes: https://inlet.fm/your-body-on/episodes/67dda43ae7a265c57f7e0f7c
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 05 Nov 2025 18:37:14 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Your Body On</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>The ancient therapy of cupping has gained popularity as a health trend. This episode delves into its claimed benefits, including treating blood disorders and anxiety, and examines whether these claims hold up.
Timeline:
00:00 Intro
00:42 This is Your Body On: Cupping
01:11 The history
02:01 The procedure
03:20 The side effects
04:21 The studies
Note: This content is not a substitute for professional medical advice. Always consult a healthcare provider for medical concerns. Underknown does not endorse any specific medical treatments.

            00:00: Intro00:42: This is Your Body On: Cupping01:11: The history02:01: The procedure03:20: The side effects04:21: The studies
            #cuppingtherapy #healthtrend #blooddisorders #anxiety #ancientpractice #healthbenefits #sideeffects
            See show notes: https://inlet.fm/your-body-on/episodes/67dda43ae7a265c57f7e0f7c
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The ancient therapy of cupping has gained popularity as a health trend. This episode delves into its claimed benefits, including treating blood disorders and anxiety, and examines whether these claims hold up.</p><br><p><strong>Timeline:</strong></p><p>00:00 Intro</p><p>00:42 This is Your Body On: Cupping</p><p>01:11 The history</p><p>02:01 The procedure</p><p>03:20 The side effects</p><p>04:21 The studies</p><br><p><strong>Note:</strong> This content is not a substitute for professional medical advice. Always consult a healthcare provider for medical concerns. Underknown does not endorse any specific medical treatments.</p><br>
            00:00: Intro<br>00:42: This is Your Body On: Cupping<br>01:11: The history<br>02:01: The procedure<br>03:20: The side effects<br>04:21: The studies<br><br>
            #cuppingtherapy #healthtrend #blooddisorders #anxiety #ancientpractice #healthbenefits #sideeffects<br><br>
            <br><br>See show notes: <a href="https://inlet.fm/your-body-on/episodes/67dda43ae7a265c57f7e0f7c">https://inlet.fm/your-body-on/episodes/67dda43ae7a265c57f7e0f7c</a><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>488</itunes:duration>
      <guid isPermaLink="false"><![CDATA[20957c1c-ba78-11f0-8b17-3f45c2000a8c]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ADL6823192271.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Discover 2022's Top 5 Wellness Trends</title>
      <description>Embrace wellness by adopting daily healthy habits to enhance your physical and mental well-being. Thrive, don't just survive!
Top 5 Wellness Trends of 2022:

Touchless Spas

Indoor Air Quality

Reducetarianism

Telehealth Services

Adaptogenic Drinks

Timeline:


00:00: Intro


00:32: Introduction to Top Wellness Trends


00:36: #5. Touchless Spas


01:38: #4. Indoor Air Quality


02:25: #3. Reducetarianism


03:19: #2. Telehealth Services


04:19: #1. Adaptogenic Drinks

Note: Consult your physician for any medical advice. For emergencies, contact your doctor immediately.

            00:00: Intro00:32: Introduction to Top Wellness Trends00:36: #5. Touchless Spas01:38: #4. Indoor Air Quality02:25: #3. Reducetarianism03:19: #2. Telehealth Services04:19: #1. Adaptogenic Drinks
            #wellnesstrends #touchlessspas #indoorairquality #reducetarianism #telehealth #adaptogenicdrinks
            See show notes: https://inlet.fm/your-body-on/episodes/67dda43ce7a265c57f7e0f84
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 03 Nov 2025 09:48:42 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Your Body On</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Embrace wellness by adopting daily healthy habits to enhance your physical and mental well-being. Thrive, don't just survive!
Top 5 Wellness Trends of 2022:

Touchless Spas

Indoor Air Quality

Reducetarianism

Telehealth Services

Adaptogenic Drinks

Timeline:


00:00: Intro


00:32: Introduction to Top Wellness Trends


00:36: #5. Touchless Spas


01:38: #4. Indoor Air Quality


02:25: #3. Reducetarianism


03:19: #2. Telehealth Services


04:19: #1. Adaptogenic Drinks

Note: Consult your physician for any medical advice. For emergencies, contact your doctor immediately.

            00:00: Intro00:32: Introduction to Top Wellness Trends00:36: #5. Touchless Spas01:38: #4. Indoor Air Quality02:25: #3. Reducetarianism03:19: #2. Telehealth Services04:19: #1. Adaptogenic Drinks
            #wellnesstrends #touchlessspas #indoorairquality #reducetarianism #telehealth #adaptogenicdrinks
            See show notes: https://inlet.fm/your-body-on/episodes/67dda43ce7a265c57f7e0f84
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Embrace wellness by adopting daily healthy habits to enhance your physical and mental well-being. Thrive, don't just survive!</p><p><strong>Top 5 Wellness Trends of 2022:</strong></p><ul>
<li>Touchless Spas</li>
<li>Indoor Air Quality</li>
<li>Reducetarianism</li>
<li>Telehealth Services</li>
<li>Adaptogenic Drinks</li>
</ul><p><strong>Timeline:</strong></p><ul>
<li>
<strong>00:00:</strong> Intro</li>
<li>
<strong>00:32:</strong> Introduction to Top Wellness Trends</li>
<li>
<strong>00:36:</strong> #5. Touchless Spas</li>
<li>
<strong>01:38:</strong> #4. Indoor Air Quality</li>
<li>
<strong>02:25:</strong> #3. Reducetarianism</li>
<li>
<strong>03:19:</strong> #2. Telehealth Services</li>
<li>
<strong>04:19:</strong> #1. Adaptogenic Drinks</li>
</ul><p>Note: Consult your physician for any medical advice. For emergencies, contact your doctor immediately.</p><br>
            00:00: Intro<br>00:32: Introduction to Top Wellness Trends<br>00:36: #5. Touchless Spas<br>01:38: #4. Indoor Air Quality<br>02:25: #3. Reducetarianism<br>03:19: #2. Telehealth Services<br>04:19: #1. Adaptogenic Drinks<br><br>
            #wellnesstrends #touchlessspas #indoorairquality #reducetarianism #telehealth #adaptogenicdrinks<br><br>
            <br><br>See show notes: <a href="https://inlet.fm/your-body-on/episodes/67dda43ce7a265c57f7e0f84">https://inlet.fm/your-body-on/episodes/67dda43ce7a265c57f7e0f84</a><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>496</itunes:duration>
      <guid isPermaLink="false"><![CDATA[45ae4782-b8ab-11f0-9097-679ce02c11ae]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ADL2245137587.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Top 5 Gut-Boosting Superfoods for Optimal Health</title>
      <description>Explore the top five superfoods recommended by nutritionists for promoting gut health. Discover the impact of gut health on the body, the role of gut flora in digestion, and why some foods lead to bloating or inflammation.
Key moments include:
Yogurt, water, onion and garlic, beans, potatoes, avocados, sauerkraut, and kimchi are featured as top superfoods promoting gut health.

            00:00:00: Intro00:00:39: Top 5 Superfoods for Your Gut00:00:44: Yogurt00:01:27: Water00:02:07: Onion and garlic00:03:00: Beans, potatoes and avocados00:03:50: Sauerkraut and kimchi
            #superfoods #guthealth #nutrition #digestion #gutflora #bloating #inflammation #yogurt #water #onion #garlic #beans #potatoes #avocados #sauerkraut #kimchi
            See show notes: https://inlet.fm/your-body-on/episodes/67dda43ee7a265c57f7e0f8c
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 30 Oct 2025 20:50:56 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Your Body On</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>Explore the top five superfoods recommended by nutritionists for promoting gut health. Discover the impact of gut health on the body, the role of gut flora in digestion, and why some foods lead to bloating or inflammation.
Key moments include:
Yogurt, water, onion and garlic, beans, potatoes, avocados, sauerkraut, and kimchi are featured as top superfoods promoting gut health.

            00:00:00: Intro00:00:39: Top 5 Superfoods for Your Gut00:00:44: Yogurt00:01:27: Water00:02:07: Onion and garlic00:03:00: Beans, potatoes and avocados00:03:50: Sauerkraut and kimchi
            #superfoods #guthealth #nutrition #digestion #gutflora #bloating #inflammation #yogurt #water #onion #garlic #beans #potatoes #avocados #sauerkraut #kimchi
            See show notes: https://inlet.fm/your-body-on/episodes/67dda43ee7a265c57f7e0f8c
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Explore the top five superfoods recommended by nutritionists for promoting gut health. Discover the impact of gut health on the body, the role of gut flora in digestion, and why some foods lead to bloating or inflammation.</p><br><p>Key moments include:</p><br><p>Yogurt, water, onion and garlic, beans, potatoes, avocados, sauerkraut, and kimchi are featured as top superfoods promoting gut health.</p><br>
            00:00:00: Intro<br>00:00:39: Top 5 Superfoods for Your Gut<br>00:00:44: Yogurt<br>00:01:27: Water<br>00:02:07: Onion and garlic<br>00:03:00: Beans, potatoes and avocados<br>00:03:50: Sauerkraut and kimchi<br><br>
            #superfoods #guthealth #nutrition #digestion #gutflora #bloating #inflammation #yogurt #water #onion #garlic #beans #potatoes #avocados #sauerkraut #kimchi<br><br>
            <br><br>See show notes: <a href="https://inlet.fm/your-body-on/episodes/67dda43ee7a265c57f7e0f8c">https://inlet.fm/your-body-on/episodes/67dda43ee7a265c57f7e0f8c</a><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>447</itunes:duration>
      <guid isPermaLink="false"><![CDATA[b423ce1a-b5d3-11f0-a146-b7452f682581]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ADL3859695273.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Understanding Your First Period: What to Expect and Hormonal Influences</title>
      <description>Often, the anticipation of your first period can cause anxiety for young girls. In this episode, we explain what to expect when it arrives and how menstruation functions.
Learn about the role of hormones in ovulation, the average age for starting periods, and factors that can influence when your first period begins.
Timeline:


00:00 Intro


00:32 Overview of getting your first period


01:28 Causes of menstruation


02:44 Signs of menstruation


03:48 Symptoms of menstruation


05:32 The cycle of menstruation

Note: This content is not a substitute for professional advice. Always consult a health provider with any medical questions.

            00:00: Intro00:32: Overview of getting your first period01:28: Causes of menstruation02:44: Signs of menstruation03:48: Symptoms of menstruation05:32: The cycle of menstruation
            #firstperiod #menstruation #hormones #ovulation #younggirls #menstrualcycle
            See show notes: https://inlet.fm/your-body-on/episodes/67dda440e7a265c57f7e0fa5
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 28 Oct 2025 11:01:47 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Your Body On</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/95c616b8-b3fc-11f0-aaae-8b7752eeb79f/image/57a588ea16d92e55ebc1f2decd1e42bb.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Often, the anticipation of your first period can cause anxiety for young girls. In this episode, we explain what to expect when it arrives and how menstruation functions.
Learn about the role of hormones in ovulation, the average age for starting periods, and factors that can influence when your first period begins.
Timeline:


00:00 Intro


00:32 Overview of getting your first period


01:28 Causes of menstruation


02:44 Signs of menstruation


03:48 Symptoms of menstruation


05:32 The cycle of menstruation

Note: This content is not a substitute for professional advice. Always consult a health provider with any medical questions.

            00:00: Intro00:32: Overview of getting your first period01:28: Causes of menstruation02:44: Signs of menstruation03:48: Symptoms of menstruation05:32: The cycle of menstruation
            #firstperiod #menstruation #hormones #ovulation #younggirls #menstrualcycle
            See show notes: https://inlet.fm/your-body-on/episodes/67dda440e7a265c57f7e0fa5
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Often, the anticipation of your first period can cause anxiety for young girls. In this episode, we explain what to expect when it arrives and how menstruation functions.</p><p>Learn about the role of hormones in ovulation, the average age for starting periods, and factors that can influence when your first period begins.</p><br><br><p><strong>Timeline:</strong></p><ul>
<li>
<strong>00:00</strong> Intro</li>
<li>
<strong>00:32</strong> Overview of getting your first period</li>
<li>
<strong>01:28</strong> Causes of menstruation</li>
<li>
<strong>02:44</strong> Signs of menstruation</li>
<li>
<strong>03:48</strong> Symptoms of menstruation</li>
<li>
<strong>05:32</strong> The cycle of menstruation</li>
</ul><br><br><p>Note: This content is not a substitute for professional advice. Always consult a health provider with any medical questions.</p><br>
            00:00: Intro<br>00:32: Overview of getting your first period<br>01:28: Causes of menstruation<br>02:44: Signs of menstruation<br>03:48: Symptoms of menstruation<br>05:32: The cycle of menstruation<br><br>
            #firstperiod #menstruation #hormones #ovulation #younggirls #menstrualcycle<br><br>
            <br><br>See show notes: <a href="https://inlet.fm/your-body-on/episodes/67dda440e7a265c57f7e0fa5">https://inlet.fm/your-body-on/episodes/67dda440e7a265c57f7e0fa5</a><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>542</itunes:duration>
      <guid isPermaLink="false"><![CDATA[95c616b8-b3fc-11f0-aaae-8b7752eeb79f]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ADL7039511288.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Could Your Boss Be a Psychopath?</title>
      <description>What defines a psychopath? Are they born with these traits, or is it shaped by their environment? This episode delves into common characteristics of psychopathic personalities and examines the neurological basis for their actions. Discover why they exude charm, why keeping a steady head while talking signals a trait, and why many psychopaths achieve success.
Key Moments:


00:00 Intro


00:30 Episode Overview


02:12 Superficial Charm


02:49 Need for Stimulation


03:12 Pathological Lying


03:35 Intense Eye Contact


03:55 Grandiose Self-Worth


04:26 Lack of Empathy


04:49 Poor Behavioral Control


            00:00: Intro00:30: Episode Overview02:12: Superficial Charm02:49: Need for Stimulation03:12: Pathological Lying03:35: Intense Eye Contact03:55: Grandiose Self-Worth04:26: Lack of Empathy04:49: Poor Behavioral Control
            #psychopath #boss #psychopathictraits #neurologicalreasons #charm #success #superficialcharm #pathologicallying #eyecontact
            See show notes: https://inlet.fm/your-body-on/episodes/67dda443e7a265c57f7e0fb1
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 23 Oct 2025 19:01:17 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Your Body On</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/94c50602-b08c-11f0-88cf-0fad7d394f82/image/297d4cb784eff11708bfef2cf9c4bb9b.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>What defines a psychopath? Are they born with these traits, or is it shaped by their environment? This episode delves into common characteristics of psychopathic personalities and examines the neurological basis for their actions. Discover why they exude charm, why keeping a steady head while talking signals a trait, and why many psychopaths achieve success.
Key Moments:


00:00 Intro


00:30 Episode Overview


02:12 Superficial Charm


02:49 Need for Stimulation


03:12 Pathological Lying


03:35 Intense Eye Contact


03:55 Grandiose Self-Worth


04:26 Lack of Empathy


04:49 Poor Behavioral Control


            00:00: Intro00:30: Episode Overview02:12: Superficial Charm02:49: Need for Stimulation03:12: Pathological Lying03:35: Intense Eye Contact03:55: Grandiose Self-Worth04:26: Lack of Empathy04:49: Poor Behavioral Control
            #psychopath #boss #psychopathictraits #neurologicalreasons #charm #success #superficialcharm #pathologicallying #eyecontact
            See show notes: https://inlet.fm/your-body-on/episodes/67dda443e7a265c57f7e0fb1
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What defines a psychopath? Are they born with these traits, or is it shaped by their environment? This episode delves into common characteristics of psychopathic personalities and examines the neurological basis for their actions. Discover why they exude charm, why keeping a steady head while talking signals a trait, and why many psychopaths achieve success.</p><br><p><strong>Key Moments:</strong></p><ul>
<li>
<strong>00:00</strong> Intro</li>
<li>
<strong>00:30</strong> Episode Overview</li>
<li>
<strong>02:12</strong> Superficial Charm</li>
<li>
<strong>02:49</strong> Need for Stimulation</li>
<li>
<strong>03:12</strong> Pathological Lying</li>
<li>
<strong>03:35</strong> Intense Eye Contact</li>
<li>
<strong>03:55</strong> Grandiose Self-Worth</li>
<li>
<strong>04:26</strong> Lack of Empathy</li>
<li>
<strong>04:49</strong> Poor Behavioral Control</li>
</ul><br>
            00:00: Intro<br>00:30: Episode Overview<br>02:12: Superficial Charm<br>02:49: Need for Stimulation<br>03:12: Pathological Lying<br>03:35: Intense Eye Contact<br>03:55: Grandiose Self-Worth<br>04:26: Lack of Empathy<br>04:49: Poor Behavioral Control<br><br>
            #psychopath #boss #psychopathictraits #neurologicalreasons #charm #success #superficialcharm #pathologicallying #eyecontact<br><br>
            <br><br>See show notes: <a href="https://inlet.fm/your-body-on/episodes/67dda443e7a265c57f7e0fb1">https://inlet.fm/your-body-on/episodes/67dda443e7a265c57f7e0fb1</a><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>491</itunes:duration>
      <guid isPermaLink="false"><![CDATA[94c50602-b08c-11f0-88cf-0fad7d394f82]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ADL9111395084.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Intense Cheerleading Fitness Regimen Revealed</title>
      <description>Cheerleading has transformed into one of the most intense and risky sports.
Discover the diverse roles within a cheer team and the ideal body types for bases, flyers, and spotters. Learn the top exercises to enhance these skills, and explore dietary tips to complement your training.
Timeline:

00:00 Intro

00:33 Extreme Cheerleading Overview

01:30 Preparing 12 Months Before Championship

02:21 9 Months Countdown

03:35 8 Months Countdown

04:01 4 Months Countdown

04:48 2 Months Countdown

05:10 15 Days Countdown

05:27 Championship Day

Note: This content is not a substitute for professional health advice. Consult your physician for medical guidance. In emergencies, contact medical services immediately.

            00:00:00: Intro00:00:33: Extreme Cheerleading Overview00:01:30: Preparing 12 Months Before Championship00:02:21: 9 Months Countdown00:03:35: 8 Months Countdown00:04:01: 4 Months Countdown00:04:48: 2 Months Countdown00:05:10: 15 Days Countdown00:05:27: Championship Day
            #Cheerleading #CheerTeamRoles #CheerleadingExercises #BodyTypes #CheerleadingDiet #SportsTraining
            See show notes: https://inlet.fm/your-body-on/episodes/67dda444e7a265c57f7e0fb5
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 23 Oct 2025 15:23:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Your Body On</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/77150e94-b08d-11f0-81d2-739837f74392/image/55242ed553584401bcb6e4ad014734d1.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Cheerleading has transformed into one of the most intense and risky sports.
Discover the diverse roles within a cheer team and the ideal body types for bases, flyers, and spotters. Learn the top exercises to enhance these skills, and explore dietary tips to complement your training.
Timeline:

00:00 Intro

00:33 Extreme Cheerleading Overview

01:30 Preparing 12 Months Before Championship

02:21 9 Months Countdown

03:35 8 Months Countdown

04:01 4 Months Countdown

04:48 2 Months Countdown

05:10 15 Days Countdown

05:27 Championship Day

Note: This content is not a substitute for professional health advice. Consult your physician for medical guidance. In emergencies, contact medical services immediately.

            00:00:00: Intro00:00:33: Extreme Cheerleading Overview00:01:30: Preparing 12 Months Before Championship00:02:21: 9 Months Countdown00:03:35: 8 Months Countdown00:04:01: 4 Months Countdown00:04:48: 2 Months Countdown00:05:10: 15 Days Countdown00:05:27: Championship Day
            #Cheerleading #CheerTeamRoles #CheerleadingExercises #BodyTypes #CheerleadingDiet #SportsTraining
            See show notes: https://inlet.fm/your-body-on/episodes/67dda444e7a265c57f7e0fb5
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Cheerleading has transformed into one of the most intense and risky sports.</p><p>Discover the diverse roles within a cheer team and the ideal body types for bases, flyers, and spotters. Learn the top exercises to enhance these skills, and explore dietary tips to complement your training.</p><p><strong>Timeline:</strong></p><ul>
<li>00:00 Intro</li>
<li>00:33 Extreme Cheerleading Overview</li>
<li>01:30 Preparing 12 Months Before Championship</li>
<li>02:21 9 Months Countdown</li>
<li>03:35 8 Months Countdown</li>
<li>04:01 4 Months Countdown</li>
<li>04:48 2 Months Countdown</li>
<li>05:10 15 Days Countdown</li>
<li>05:27 Championship Day</li>
</ul><p><strong>Note:</strong> This content is not a substitute for professional health advice. Consult your physician for medical guidance. In emergencies, contact medical services immediately.</p><br>
            00:00:00: Intro<br>00:00:33: Extreme Cheerleading Overview<br>00:01:30: Preparing 12 Months Before Championship<br>00:02:21: 9 Months Countdown<br>00:03:35: 8 Months Countdown<br>00:04:01: 4 Months Countdown<br>00:04:48: 2 Months Countdown<br>00:05:10: 15 Days Countdown<br>00:05:27: Championship Day<br><br>
            #Cheerleading #CheerTeamRoles #CheerleadingExercises #BodyTypes #CheerleadingDiet #SportsTraining<br><br>
            <br><br>See show notes: <a href="https://inlet.fm/your-body-on/episodes/67dda444e7a265c57f7e0fb5">https://inlet.fm/your-body-on/episodes/67dda444e7a265c57f7e0fb5</a><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>525</itunes:duration>
      <guid isPermaLink="false"><![CDATA[77150e94-b08d-11f0-81d2-739837f74392]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ADL6069008604.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Mastering Skateboarding: Tricks and Safety Tips</title>
      <description>Discover the secrets of mastering skateboarding stunts without formal training. Learn about essential techniques both on and off the board, and explore some of the sport’s most notorious injuries. Meet professionals who excel in ambipedal skills, speed, and balance, like Danny Way, known for achieving the world record for the highest skateboard air at 25.49 feet.
Skateboarding is also highlighted as a therapeutic tool according to the Neurosequential Model of Therapeutics, positively affecting the neocortex, limbic system, diencephalon, and brainstem.
Key Moments:
00:00 Intro
00:37 Your Body On: Skateboarding Without Training
01:09 The Basics
02:01 Mega Ramp
02:59 The Loop
03:34 Grinding The Biggest Rail
04:52 Skateboarding And The Brain

            00:00:00: Intro00:00:37: Your Body On: Skateboarding Without Training00:01:09: The Basics00:02:01: Mega Ramp00:02:59: The Loop00:03:34: Grinding The Biggest Rail00:04:52: Skateboarding And The Brain
            #skateboarding #tricks #training #injuries #DannyWay #therapeutic #NeurosequentialModel #balance #speed #ambipedal
            See show notes: https://inlet.fm/your-body-on/episodes/67dda447e7a265c57f7e0fc1
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 20 Oct 2025 09:00:46 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Your Body On</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/0583e87a-ad9c-11f0-bc31-7f1d5bc6c1c6/image/bca5bf2e9ce3cd5f955737ab16a15cfd.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Discover the secrets of mastering skateboarding stunts without formal training. Learn about essential techniques both on and off the board, and explore some of the sport’s most notorious injuries. Meet professionals who excel in ambipedal skills, speed, and balance, like Danny Way, known for achieving the world record for the highest skateboard air at 25.49 feet.
Skateboarding is also highlighted as a therapeutic tool according to the Neurosequential Model of Therapeutics, positively affecting the neocortex, limbic system, diencephalon, and brainstem.
Key Moments:
00:00 Intro
00:37 Your Body On: Skateboarding Without Training
01:09 The Basics
02:01 Mega Ramp
02:59 The Loop
03:34 Grinding The Biggest Rail
04:52 Skateboarding And The Brain

            00:00:00: Intro00:00:37: Your Body On: Skateboarding Without Training00:01:09: The Basics00:02:01: Mega Ramp00:02:59: The Loop00:03:34: Grinding The Biggest Rail00:04:52: Skateboarding And The Brain
            #skateboarding #tricks #training #injuries #DannyWay #therapeutic #NeurosequentialModel #balance #speed #ambipedal
            See show notes: https://inlet.fm/your-body-on/episodes/67dda447e7a265c57f7e0fc1
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Discover the secrets of mastering skateboarding stunts without formal training. Learn about essential techniques both on and off the board, and explore some of the sport’s most notorious injuries. Meet professionals who excel in ambipedal skills, speed, and balance, like Danny Way, known for achieving the world record for the highest skateboard air at 25.49 feet.</p><br><p>Skateboarding is also highlighted as a therapeutic tool according to the Neurosequential Model of Therapeutics, positively affecting the neocortex, limbic system, diencephalon, and brainstem.</p><br><p><strong>Key Moments:</strong></p><p>00:00 Intro</p><p>00:37 Your Body On: Skateboarding Without Training</p><p>01:09 The Basics</p><p>02:01 Mega Ramp</p><p>02:59 The Loop</p><p>03:34 Grinding The Biggest Rail</p><p>04:52 Skateboarding And The Brain</p><br>
            00:00:00: Intro<br>00:00:37: Your Body On: Skateboarding Without Training<br>00:01:09: The Basics<br>00:02:01: Mega Ramp<br>00:02:59: The Loop<br>00:03:34: Grinding The Biggest Rail<br>00:04:52: Skateboarding And The Brain<br><br>
            #skateboarding #tricks #training #injuries #DannyWay #therapeutic #NeurosequentialModel #balance #speed #ambipedal<br><br>
            <br><br>See show notes: <a href="https://inlet.fm/your-body-on/episodes/67dda447e7a265c57f7e0fc1">https://inlet.fm/your-body-on/episodes/67dda447e7a265c57f7e0fc1</a><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>503</itunes:duration>
      <guid isPermaLink="false"><![CDATA[0583e87a-ad9c-11f0-bc31-7f1d5bc6c1c6]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ADL8188171269.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Living with Crohn's Disease: A Conversation with Paula Sojo</title>
      <description>Ever wondered about life with Crohn's disease? Join us as we speak with social media influencer Paula Sojo (@paulasojoro). She shares her personal journey and insights.
Topics Covered:
Intro
Describe Your Journey with Crohn’s Disease
Paula discusses her personal experience living with Crohn’s disease.
Why do you think this condition is so often misdiagnosed?
We explore the challenges in diagnosing Crohn’s disease.
How do you mentally cope with Crohn’s disease?
Mental strategies and tips for dealing with the condition.
What inspired you to talk about your experience online?
The motivation behind Paula's decision to share her story publicly.
What is it like living with an ostomy bag?
Insights into daily life with an ostomy bag.
What inspired you to design your own covers?
Paula discusses her creative journey in designing ostomy bag covers.
What is it like to date with Crohn’s disease?
The challenges and experiences of dating while managing the condition.
Do you have any IBD icons?
Paula shares her inspirations and role models in the IBD community.
Advice for a young person with Crohn's
Words of wisdom for newly diagnosed individuals.
Note: This content is not a substitute for professional medical advice. Always consult a healthcare provider for any health concerns.

            00:00: Intro00:48: Describe Your Journey with Crohn’s Disease02:08: Why do you think this condition is so often misdiagnosed?03:21: How do you mentally cope with Crohn’s disease?04:09: What inspired you to talk about your experience online?04:59: What is it like living with an ostomy bag?05:22: What inspired you to design your own covers?05:51: What is it like to date with Crohn’s disease?06:50: Do you have any IBD icons?08:14: Advice for a young person with Crohn's
            #Crohn'sdisease #PaulaSojo #IBD #ostomybag #mentalhealth #misdiagnosis #influencer
            See show notes: https://inlet.fm/your-body-on/episodes/67dda448e7a265c57f7e0fc5
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 15 Oct 2025 23:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Your Body On</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/1fa787ea-aa1b-11f0-afa7-db3d7add4a51/image/0920afd025584dbc1d94e5a7325e896d.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Ever wondered about life with Crohn's disease? Join us as we speak with social media influencer Paula Sojo (@paulasojoro). She shares her personal journey and insights.
Topics Covered:
Intro
Describe Your Journey with Crohn’s Disease
Paula discusses her personal experience living with Crohn’s disease.
Why do you think this condition is so often misdiagnosed?
We explore the challenges in diagnosing Crohn’s disease.
How do you mentally cope with Crohn’s disease?
Mental strategies and tips for dealing with the condition.
What inspired you to talk about your experience online?
The motivation behind Paula's decision to share her story publicly.
What is it like living with an ostomy bag?
Insights into daily life with an ostomy bag.
What inspired you to design your own covers?
Paula discusses her creative journey in designing ostomy bag covers.
What is it like to date with Crohn’s disease?
The challenges and experiences of dating while managing the condition.
Do you have any IBD icons?
Paula shares her inspirations and role models in the IBD community.
Advice for a young person with Crohn's
Words of wisdom for newly diagnosed individuals.
Note: This content is not a substitute for professional medical advice. Always consult a healthcare provider for any health concerns.

            00:00: Intro00:48: Describe Your Journey with Crohn’s Disease02:08: Why do you think this condition is so often misdiagnosed?03:21: How do you mentally cope with Crohn’s disease?04:09: What inspired you to talk about your experience online?04:59: What is it like living with an ostomy bag?05:22: What inspired you to design your own covers?05:51: What is it like to date with Crohn’s disease?06:50: Do you have any IBD icons?08:14: Advice for a young person with Crohn's
            #Crohn'sdisease #PaulaSojo #IBD #ostomybag #mentalhealth #misdiagnosis #influencer
            See show notes: https://inlet.fm/your-body-on/episodes/67dda448e7a265c57f7e0fc5
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Ever wondered about life with Crohn's disease? Join us as we speak with social media influencer Paula Sojo (@paulasojoro). She shares her personal journey and insights.</p><br><p><strong>Topics Covered:</strong></p><br><p><strong>Intro</strong></p><br><p><strong>Describe Your Journey with Crohn’s Disease</strong></p><br><p>Paula discusses her personal experience living with Crohn’s disease.</p><br><p><strong>Why do you think this condition is so often misdiagnosed?</strong></p><br><p>We explore the challenges in diagnosing Crohn’s disease.</p><br><p><strong>How do you mentally cope with Crohn’s disease?</strong></p><br><p>Mental strategies and tips for dealing with the condition.</p><br><p><strong>What inspired you to talk about your experience online?</strong></p><br><p>The motivation behind Paula's decision to share her story publicly.</p><br><p><strong>What is it like living with an ostomy bag?</strong></p><br><p>Insights into daily life with an ostomy bag.</p><br><p><strong>What inspired you to design your own covers?</strong></p><br><p>Paula discusses her creative journey in designing ostomy bag covers.</p><br><p><strong>What is it like to date with Crohn’s disease?</strong></p><br><p>The challenges and experiences of dating while managing the condition.</p><br><p><strong>Do you have any IBD icons?</strong></p><br><p>Paula shares her inspirations and role models in the IBD community.</p><br><p><strong>Advice for a young person with Crohn's</strong></p><br><p>Words of wisdom for newly diagnosed individuals.</p><br><p><em>Note: This content is not a substitute for professional medical advice. Always consult a healthcare provider for any health concerns.</em></p><br>
            00:00: Intro<br>00:48: Describe Your Journey with Crohn’s Disease<br>02:08: Why do you think this condition is so often misdiagnosed?<br>03:21: How do you mentally cope with Crohn’s disease?<br>04:09: What inspired you to talk about your experience online?<br>04:59: What is it like living with an ostomy bag?<br>05:22: What inspired you to design your own covers?<br>05:51: What is it like to date with Crohn’s disease?<br>06:50: Do you have any IBD icons?<br>08:14: Advice for a young person with Crohn's<br><br>
            #Crohn'sdisease #PaulaSojo #IBD #ostomybag #mentalhealth #misdiagnosis #influencer<br><br>
            <br><br>See show notes: <a href="https://inlet.fm/your-body-on/episodes/67dda448e7a265c57f7e0fc5">https://inlet.fm/your-body-on/episodes/67dda448e7a265c57f7e0fc5</a><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>680</itunes:duration>
      <guid isPermaLink="false"><![CDATA[1fa787ea-aa1b-11f0-afa7-db3d7add4a51]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ADL9645966087.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Remarkable Lives of Conjoined Twins: 5 Compelling Stories</title>
      <description>Delve into the fascinating world of conjoined twins with five true stories that highlight their unique lives and challenges. Explore how their specific conditions impact their lives.
Timeline of Key Moments:


00:00: Intro


00:09: Joined at the hip


00:52: Joined at the Head


01:56: Spider Girls


02:37: The Girl With Two Heads


03:19: The Girl With Two Faces


            00:00: Intro00:09: Joined at the hip00:52: Joined at the Head01:56: Spider Girls02:37: The Girl With Two Heads03:19: The Girl With Two Faces
            #conjoinedtwins #uniquelives #truestories #medicalconditions #challenges #conjoinedtwinstories
            See show notes: https://inlet.fm/your-body-on/episodes/67dda44be7a265c57f7e0fd8
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 13 Oct 2025 09:01:35 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Your Body On</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/2902a642-a815-11f0-a6e7-87874e8efa08/image/3359fb921b1f69860e823e446bd4d614.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Delve into the fascinating world of conjoined twins with five true stories that highlight their unique lives and challenges. Explore how their specific conditions impact their lives.
Timeline of Key Moments:


00:00: Intro


00:09: Joined at the hip


00:52: Joined at the Head


01:56: Spider Girls


02:37: The Girl With Two Heads


03:19: The Girl With Two Faces


            00:00: Intro00:09: Joined at the hip00:52: Joined at the Head01:56: Spider Girls02:37: The Girl With Two Heads03:19: The Girl With Two Faces
            #conjoinedtwins #uniquelives #truestories #medicalconditions #challenges #conjoinedtwinstories
            See show notes: https://inlet.fm/your-body-on/episodes/67dda44be7a265c57f7e0fd8
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Delve into the fascinating world of conjoined twins with five true stories that highlight their unique lives and challenges. Explore how their specific conditions impact their lives.</p><br><p><strong>Timeline of Key Moments:</strong></p><ul>
<li>
<strong>00:00:</strong> Intro</li>
<li>
<strong>00:09:</strong> Joined at the hip</li>
<li>
<strong>00:52:</strong> Joined at the Head</li>
<li>
<strong>01:56:</strong> Spider Girls</li>
<li>
<strong>02:37:</strong> The Girl With Two Heads</li>
<li>
<strong>03:19:</strong> The Girl With Two Faces</li>
</ul><br>
            00:00: Intro<br>00:09: Joined at the hip<br>00:52: Joined at the Head<br>01:56: Spider Girls<br>02:37: The Girl With Two Heads<br>03:19: The Girl With Two Faces<br><br>
            #conjoinedtwins #uniquelives #truestories #medicalconditions #challenges #conjoinedtwinstories<br><br>
            <br><br>See show notes: <a href="https://inlet.fm/your-body-on/episodes/67dda44be7a265c57f7e0fd8">https://inlet.fm/your-body-on/episodes/67dda44be7a265c57f7e0fd8</a><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>414</itunes:duration>
      <guid isPermaLink="false"><![CDATA[2902a642-a815-11f0-a6e7-87874e8efa08]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ADL8367688033.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Understanding Life with Dwarfism</title>
      <description>In this episode, we delve into the science of dwarfism and the everyday experiences of those living with this condition. Discover the reasons behind dwarfism and explore the medical conditions that cause it, as well as the differences between proportionate and disproportionate dwarfism. Learn about its prevalence and the randomness of its occurrence.
Key moments in this episode:

00:00 - Intro

00:55 - Living With Dwarfism

01:38 - What is Dwarfism?

02:48 - Dwarfism and Your Body

03:47 - Living Small

04:45 - Big Myths about Little People

Note: This content is for informational purposes only and not a substitute for professional medical advice.

            00:00:00: Intro00:00:55: Living With Dwarfism00:01:38: What is Dwarfism?00:02:48: Dwarfism and Your Body00:03:47: Living Small00:04:45: Big Myths about Little People
            #dwarfism #proportionatedwarfism #disproportionatedwarfism #medicalconditions #science #everydaylife
            See show notes: https://inlet.fm/your-body-on/episodes/67dda44de7a265c57f7e0fe0
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 10 Oct 2025 23:08:13 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Your Body On</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/bec47cb6-a62e-11f0-bfae-57fefab815a0/image/8b18efff7363449a0b31b1bc74c8bc11.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>In this episode, we delve into the science of dwarfism and the everyday experiences of those living with this condition. Discover the reasons behind dwarfism and explore the medical conditions that cause it, as well as the differences between proportionate and disproportionate dwarfism. Learn about its prevalence and the randomness of its occurrence.
Key moments in this episode:

00:00 - Intro

00:55 - Living With Dwarfism

01:38 - What is Dwarfism?

02:48 - Dwarfism and Your Body

03:47 - Living Small

04:45 - Big Myths about Little People

Note: This content is for informational purposes only and not a substitute for professional medical advice.

            00:00:00: Intro00:00:55: Living With Dwarfism00:01:38: What is Dwarfism?00:02:48: Dwarfism and Your Body00:03:47: Living Small00:04:45: Big Myths about Little People
            #dwarfism #proportionatedwarfism #disproportionatedwarfism #medicalconditions #science #everydaylife
            See show notes: https://inlet.fm/your-body-on/episodes/67dda44de7a265c57f7e0fe0
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this episode, we delve into the science of dwarfism and the everyday experiences of those living with this condition. Discover the reasons behind dwarfism and explore the medical conditions that cause it, as well as the differences between proportionate and disproportionate dwarfism. Learn about its prevalence and the randomness of its occurrence.</p><br><p>Key moments in this episode:</p><br><ul>
<li>00:00 - Intro</li>
<li>00:55 - Living With Dwarfism</li>
<li>01:38 - What is Dwarfism?</li>
<li>02:48 - Dwarfism and Your Body</li>
<li>03:47 - Living Small</li>
<li>04:45 - Big Myths about Little People</li>
</ul><br><p>Note: This content is for informational purposes only and not a substitute for professional medical advice.</p><br>
            00:00:00: Intro<br>00:00:55: Living With Dwarfism<br>00:01:38: What is Dwarfism?<br>00:02:48: Dwarfism and Your Body<br>00:03:47: Living Small<br>00:04:45: Big Myths about Little People<br><br>
            #dwarfism #proportionatedwarfism #disproportionatedwarfism #medicalconditions #science #everydaylife<br><br>
            <br><br>See show notes: <a href="https://inlet.fm/your-body-on/episodes/67dda44de7a265c57f7e0fe0">https://inlet.fm/your-body-on/episodes/67dda44de7a265c57f7e0fe0</a><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>499</itunes:duration>
      <guid isPermaLink="false"><![CDATA[bec47cb6-a62e-11f0-bfae-57fefab815a0]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ADL8657269604.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The 5 Worst Foods Hurting Your Gut Health</title>
      <description>Discover the top five foods that negatively impact your gut health. Learn why these foods are detrimental, how they disrupt gut bacteria, and the potential side effects of overconsumption.
Find out why you should avoid or reduce these harmful foods and understand their specific impacts on your body.
Key Moments:

00:00 - Intro

00:44 - Introduction to the Top 5 Worst Foods for Your Gut

00:48 - #5. Artificial Sweeteners

01:48 - #4. Fried Foods

02:52 - #3. Processed Foods

03:38 - #2. Alcohol

03:39 - #1. Red Meat

Note: This content is not intended as a substitute for professional medical advice. Always consult health professionals regarding any health concerns or conditions.

            00:00: Intro00:44: Introduction to the Top 5 Worst Foods for Your Gut00:48: #5. Artificial Sweeteners01:48: #4. Fried Foods02:52: #3. Processed Foods03:38: #2. Alcohol03:39: #1. Red Meat
            #guthealth #artificialsweeteners #friedfoods #processedfoods #alcohol #redmeat #gutbacteria #health
            See show notes: https://inlet.fm/your-body-on/episodes/67dda44fe7a265c57f7e0fe8
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 08 Oct 2025 16:07:36 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Your Body On</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/3eec83e0-a461-11f0-a287-c319c411f205/image/7cc8880281ea2538c833240a32e746e5.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Discover the top five foods that negatively impact your gut health. Learn why these foods are detrimental, how they disrupt gut bacteria, and the potential side effects of overconsumption.
Find out why you should avoid or reduce these harmful foods and understand their specific impacts on your body.
Key Moments:

00:00 - Intro

00:44 - Introduction to the Top 5 Worst Foods for Your Gut

00:48 - #5. Artificial Sweeteners

01:48 - #4. Fried Foods

02:52 - #3. Processed Foods

03:38 - #2. Alcohol

03:39 - #1. Red Meat

Note: This content is not intended as a substitute for professional medical advice. Always consult health professionals regarding any health concerns or conditions.

            00:00: Intro00:44: Introduction to the Top 5 Worst Foods for Your Gut00:48: #5. Artificial Sweeteners01:48: #4. Fried Foods02:52: #3. Processed Foods03:38: #2. Alcohol03:39: #1. Red Meat
            #guthealth #artificialsweeteners #friedfoods #processedfoods #alcohol #redmeat #gutbacteria #health
            See show notes: https://inlet.fm/your-body-on/episodes/67dda44fe7a265c57f7e0fe8
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Discover the top five foods that negatively impact your gut health. Learn why these foods are detrimental, how they disrupt gut bacteria, and the potential side effects of overconsumption.</p><p>Find out why you should avoid or reduce these harmful foods and understand their specific impacts on your body.</p><br><p>Key Moments:</p><ul>
<li>00:00 - Intro</li>
<li>00:44 - Introduction to the Top 5 Worst Foods for Your Gut</li>
<li>00:48 - #5. Artificial Sweeteners</li>
<li>01:48 - #4. Fried Foods</li>
<li>02:52 - #3. Processed Foods</li>
<li>03:38 - #2. Alcohol</li>
<li>03:39 - #1. Red Meat</li>
</ul><br><p>Note: This content is not intended as a substitute for professional medical advice. Always consult health professionals regarding any health concerns or conditions.</p><br>
            00:00: Intro<br>00:44: Introduction to the Top 5 Worst Foods for Your Gut<br>00:48: #5. Artificial Sweeteners<br>01:48: #4. Fried Foods<br>02:52: #3. Processed Foods<br>03:38: #2. Alcohol<br>03:39: #1. Red Meat<br><br>
            #guthealth #artificialsweeteners #friedfoods #processedfoods #alcohol #redmeat #gutbacteria #health<br><br>
            <br><br>See show notes: <a href="https://inlet.fm/your-body-on/episodes/67dda44fe7a265c57f7e0fe8">https://inlet.fm/your-body-on/episodes/67dda44fe7a265c57f7e0fe8</a><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>489</itunes:duration>
      <guid isPermaLink="false"><![CDATA[3eec83e0-a461-11f0-a287-c319c411f205]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ADL7235584676.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Incredible Body Transformations and Their Stories</title>
      <description>Discover the fascinating world of extreme body transformations, where individuals use body modification to take control of their lives. Learn the stories behind the transformations that often lead to quick judgments from the public, yet reveal personal strength and courage.
Timeline:

00:00 - Intro

00:41 - Wildest Body Transformations

00:06 - #10. Red Skull

00:42 - #9. The Real-Life Jessica Rabbit

01:12 - #8. The Cyborg

01:40 - #7. The Suspension Artist

02:07 - #6. The Man Made of Holes

02:34 - #5. The Girl With Half a Pinky

02:58 - #4. The Cat Man

03:35 - #3. The Dragon Lady

04:02 - #2. The Woman With the Most Body Modifications

04:24 - #1. The Man With the Most Body Modifications

This episode is produced by the makers of What If. Check out our other channels: What If, How to Survive, Aperture, Crazy Creatures, Origins of Food, Versus, WTF Did I Just Watch.
Note: This content is not a substitute for professional advice. Always consult a professional for medical advice.

            00:00:00: Intro00:00:41: Wildest Body Transformations00:00:06: #10. Red Skull00:00:42: #9. The Real-Life Jessica Rabbit00:01:12: #8. The Cyborg00:01:40: #7. The Suspension Artist00:02:07: #6. The Man Made of Holes00:02:34: #5. The Girl With Half a Pinky00:02:58: #4. The Cat Man00:03:35: #3. The Dragon Lady00:04:02: #2. The Woman With the Most Body Modifications00:04:24: #1. The Man With the Most Body Modifications
            #bodytransformations #bodymodification #personalcourage #RedSkull #JessicaRabbit #Cyborg #SuspensionArtist #DragonLady
            See show notes: https://inlet.fm/your-body-on/episodes/67dda451e7a265c57f7e0ff0
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 06 Oct 2025 09:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Your Body On</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/029f6aee-a293-11f0-aae9-0316261644b2/image/7c5f06b09dd7b84b515a922a616d77fc.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Discover the fascinating world of extreme body transformations, where individuals use body modification to take control of their lives. Learn the stories behind the transformations that often lead to quick judgments from the public, yet reveal personal strength and courage.
Timeline:

00:00 - Intro

00:41 - Wildest Body Transformations

00:06 - #10. Red Skull

00:42 - #9. The Real-Life Jessica Rabbit

01:12 - #8. The Cyborg

01:40 - #7. The Suspension Artist

02:07 - #6. The Man Made of Holes

02:34 - #5. The Girl With Half a Pinky

02:58 - #4. The Cat Man

03:35 - #3. The Dragon Lady

04:02 - #2. The Woman With the Most Body Modifications

04:24 - #1. The Man With the Most Body Modifications

This episode is produced by the makers of What If. Check out our other channels: What If, How to Survive, Aperture, Crazy Creatures, Origins of Food, Versus, WTF Did I Just Watch.
Note: This content is not a substitute for professional advice. Always consult a professional for medical advice.

            00:00:00: Intro00:00:41: Wildest Body Transformations00:00:06: #10. Red Skull00:00:42: #9. The Real-Life Jessica Rabbit00:01:12: #8. The Cyborg00:01:40: #7. The Suspension Artist00:02:07: #6. The Man Made of Holes00:02:34: #5. The Girl With Half a Pinky00:02:58: #4. The Cat Man00:03:35: #3. The Dragon Lady00:04:02: #2. The Woman With the Most Body Modifications00:04:24: #1. The Man With the Most Body Modifications
            #bodytransformations #bodymodification #personalcourage #RedSkull #JessicaRabbit #Cyborg #SuspensionArtist #DragonLady
            See show notes: https://inlet.fm/your-body-on/episodes/67dda451e7a265c57f7e0ff0
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Discover the fascinating world of extreme body transformations, where individuals use body modification to take control of their lives. Learn the stories behind the transformations that often lead to quick judgments from the public, yet reveal personal strength and courage.</p><br><p>Timeline:</p><ul>
<li>00:00 - Intro</li>
<li>00:41 - Wildest Body Transformations</li>
<li>00:06 - #10. Red Skull</li>
<li>00:42 - #9. The Real-Life Jessica Rabbit</li>
<li>01:12 - #8. The Cyborg</li>
<li>01:40 - #7. The Suspension Artist</li>
<li>02:07 - #6. The Man Made of Holes</li>
<li>02:34 - #5. The Girl With Half a Pinky</li>
<li>02:58 - #4. The Cat Man</li>
<li>03:35 - #3. The Dragon Lady</li>
<li>04:02 - #2. The Woman With the Most Body Modifications</li>
<li>04:24 - #1. The Man With the Most Body Modifications</li>
</ul><br><p>This episode is produced by the makers of What If. Check out our other channels: <a href="https://bit.ly/youtube-What-If">What If</a>, <a href="https://bit.ly/how-to-survive-show">How to Survive</a>, <a href="https://bit.ly/aperture-show">Aperture</a>, <a href="https://bit.ly/crazy-creatures-show">Crazy Creatures</a>, <a href="https://bit.ly/origins-of-food">Origins of Food</a>, <a href="https://bit.ly/versus-show">Versus</a>, <a href="https://bit.ly/wtf-did-i-just-watch">WTF Did I Just Watch</a>.</p><br><p>Note: This content is not a substitute for professional advice. Always consult a professional for medical advice.</p><br>
            00:00:00: Intro<br>00:00:41: Wildest Body Transformations<br>00:00:06: #10. Red Skull<br>00:00:42: #9. The Real-Life Jessica Rabbit<br>00:01:12: #8. The Cyborg<br>00:01:40: #7. The Suspension Artist<br>00:02:07: #6. The Man Made of Holes<br>00:02:34: #5. The Girl With Half a Pinky<br>00:02:58: #4. The Cat Man<br>00:03:35: #3. The Dragon Lady<br>00:04:02: #2. The Woman With the Most Body Modifications<br>00:04:24: #1. The Man With the Most Body Modifications<br><br>
            #bodytransformations #bodymodification #personalcourage #RedSkull #JessicaRabbit #Cyborg #SuspensionArtist #DragonLady<br><br>
            <br><br>See show notes: <a href="https://inlet.fm/your-body-on/episodes/67dda451e7a265c57f7e0ff0">https://inlet.fm/your-body-on/episodes/67dda451e7a265c57f7e0ff0</a><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>465</itunes:duration>
      <guid isPermaLink="false"><![CDATA[029f6aee-a293-11f0-aae9-0316261644b2]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ADL4861213410.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Exploring Kendall Jenner's Daily Routine and Beauty Secrets</title>
      <description>Kendall Jenner, often seen as the most natural-looking among the Kardashian-Jenner clan, shares her beauty secrets. Discover her daily routine and beauty hacks that help her maintain this distinctive appearance. Learn about the challenges and ease if you were to live as 'Kendall For A Day'.

            00:00:00: Intro00:00:32: Introduction to the day in the life of Kendall Jenner00:00:35: 6:30 A.M.00:01:45: 7:00 A.M.00:02:36: 8:00 A.M.00:03:17: 8:30 A.M.00:03:37: 9:00 A.M.00:03:58: 12:00 P.M.00:04:31: 6:00 P.M.
            #KendallJenner #beautysecrets #dailyroutine #Kardashian-Jenner #naturalappearance #beautyhacks
            See show notes: https://inlet.fm/your-body-on/episodes/67dda452e7a265c57f7e0ff4
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 03 Oct 2025 23:07:31 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Your Body On</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/9bb31eba-a0ae-11f0-9958-6fa06fd089bc/image/fadc883159099241ae8c355b056d8b3f.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Kendall Jenner, often seen as the most natural-looking among the Kardashian-Jenner clan, shares her beauty secrets. Discover her daily routine and beauty hacks that help her maintain this distinctive appearance. Learn about the challenges and ease if you were to live as 'Kendall For A Day'.

            00:00:00: Intro00:00:32: Introduction to the day in the life of Kendall Jenner00:00:35: 6:30 A.M.00:01:45: 7:00 A.M.00:02:36: 8:00 A.M.00:03:17: 8:30 A.M.00:03:37: 9:00 A.M.00:03:58: 12:00 P.M.00:04:31: 6:00 P.M.
            #KendallJenner #beautysecrets #dailyroutine #Kardashian-Jenner #naturalappearance #beautyhacks
            See show notes: https://inlet.fm/your-body-on/episodes/67dda452e7a265c57f7e0ff4
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Kendall Jenner, often seen as the most natural-looking among the Kardashian-Jenner clan, shares her beauty secrets. Discover her daily routine and beauty hacks that help her maintain this distinctive appearance. Learn about the challenges and ease if you were to live as 'Kendall For A Day'.</p><br>
            00:00:00: Intro<br>00:00:32: Introduction to the day in the life of Kendall Jenner<br>00:00:35: 6:30 A.M.<br>00:01:45: 7:00 A.M.<br>00:02:36: 8:00 A.M.<br>00:03:17: 8:30 A.M.<br>00:03:37: 9:00 A.M.<br>00:03:58: 12:00 P.M.<br>00:04:31: 6:00 P.M.<br><br>
            #KendallJenner #beautysecrets #dailyroutine #Kardashian-Jenner #naturalappearance #beautyhacks<br><br>
            <br><br>See show notes: <a href="https://inlet.fm/your-body-on/episodes/67dda452e7a265c57f7e0ff4">https://inlet.fm/your-body-on/episodes/67dda452e7a265c57f7e0ff4</a><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>477</itunes:duration>
      <guid isPermaLink="false"><![CDATA[9bb31eba-a0ae-11f0-9958-6fa06fd089bc]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ADL7282992431.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>How a Juice Diet Affects Your Body</title>
      <description>Explore the evolution of the juice diet and its impact on the body over time. With juice cleanses becoming increasingly popular, especially among celebrities, do they truly detoxify and promote weight loss? Are they a viable long-term health solution?
This episode delves into the benefits of fruits and vegetables, the process of juicing, calorie considerations, and the overall effects on health.

            00:00: Intro00:45: This is Your Body On: The Juice Diet01:43: Benefits of fruits and veggies02:10: Juicing03:07: Calories03:36: Effects
            #juicediet #detox #weightloss #healthimpact #fruits #vegetables #juicing #calories
            See show notes: https://inlet.fm/your-body-on/episodes/67dda454e7a265c57f7e0ffc
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 01 Oct 2025 16:39:25 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Your Body On</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/05bbb67a-9ee6-11f0-ab43-8341e8542290/image/1e07659a8e1a0b626d16b428b2366f2b.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Explore the evolution of the juice diet and its impact on the body over time. With juice cleanses becoming increasingly popular, especially among celebrities, do they truly detoxify and promote weight loss? Are they a viable long-term health solution?
This episode delves into the benefits of fruits and vegetables, the process of juicing, calorie considerations, and the overall effects on health.

            00:00: Intro00:45: This is Your Body On: The Juice Diet01:43: Benefits of fruits and veggies02:10: Juicing03:07: Calories03:36: Effects
            #juicediet #detox #weightloss #healthimpact #fruits #vegetables #juicing #calories
            See show notes: https://inlet.fm/your-body-on/episodes/67dda454e7a265c57f7e0ffc
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Explore the evolution of the juice diet and its impact on the body over time. With juice cleanses becoming increasingly popular, especially among celebrities, do they truly detoxify and promote weight loss? Are they a viable long-term health solution?</p><br><p>This episode delves into the benefits of fruits and vegetables, the process of juicing, calorie considerations, and the overall effects on health.</p><br>
            00:00: Intro<br>00:45: This is Your Body On: The Juice Diet<br>01:43: Benefits of fruits and veggies<br>02:10: Juicing<br>03:07: Calories<br>03:36: Effects<br><br>
            #juicediet #detox #weightloss #healthimpact #fruits #vegetables #juicing #calories<br><br>
            <br><br>See show notes: <a href="https://inlet.fm/your-body-on/episodes/67dda454e7a265c57f7e0ffc">https://inlet.fm/your-body-on/episodes/67dda454e7a265c57f7e0ffc</a><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>442</itunes:duration>
      <guid isPermaLink="false"><![CDATA[05bbb67a-9ee6-11f0-ab43-8341e8542290]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ADL6231439518.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Top 8 Foods to Boost Hair Health</title>
      <description>Discover eight essential foods that significantly contribute to healthier hair. Learn how to incorporate these nutrient-rich items into your diet for optimal hair health.
Timeline:


00:00: Intro


00:32: Top 8 Foods for Healthy Hair


00:35: #8: Vitamin E


01:02: #7: Biotin


01:30: #6: Zinc


01:59: #5: Protein


02:24: #4: Iron


02:55: #3: Vitamin C


03:20: #2: Omega-3


03:51: #1: Vitamin A

Note: This content is not a substitute for professional medical advice. Always consult with a healthcare provider for medical concerns.

            00:00:00: Intro00:00:32: Top 8 Foods for Healthy Hair00:00:35: #8: Vitamin E00:01:02: #7: Biotin00:01:30: #6: Zinc00:01:59: #5: Protein00:02:24: #4: Iron00:02:55: #3: Vitamin C00:03:20: #2: Omega-300:03:51: #1: Vitamin A
            #hairhealth #healthyhair #VitaminE #Biotin #Zinc #Protein #Iron #VitaminC #Omega-3 #VitaminA
            See show notes: https://inlet.fm/your-body-on/episodes/67dda457e7a265c57f7e100f
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 29 Sep 2025 09:02:01 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Your Body On</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/b892f210-9d59-11f0-8135-93a6b8ec4c55/image/98685c38a6c77e526e67ab503a594ae0.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Discover eight essential foods that significantly contribute to healthier hair. Learn how to incorporate these nutrient-rich items into your diet for optimal hair health.
Timeline:


00:00: Intro


00:32: Top 8 Foods for Healthy Hair


00:35: #8: Vitamin E


01:02: #7: Biotin


01:30: #6: Zinc


01:59: #5: Protein


02:24: #4: Iron


02:55: #3: Vitamin C


03:20: #2: Omega-3


03:51: #1: Vitamin A

Note: This content is not a substitute for professional medical advice. Always consult with a healthcare provider for medical concerns.

            00:00:00: Intro00:00:32: Top 8 Foods for Healthy Hair00:00:35: #8: Vitamin E00:01:02: #7: Biotin00:01:30: #6: Zinc00:01:59: #5: Protein00:02:24: #4: Iron00:02:55: #3: Vitamin C00:03:20: #2: Omega-300:03:51: #1: Vitamin A
            #hairhealth #healthyhair #VitaminE #Biotin #Zinc #Protein #Iron #VitaminC #Omega-3 #VitaminA
            See show notes: https://inlet.fm/your-body-on/episodes/67dda457e7a265c57f7e100f
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Discover eight essential foods that significantly contribute to healthier hair. Learn how to incorporate these nutrient-rich items into your diet for optimal hair health.</p><br><p>Timeline:</p><ul>
<li>
<strong>00:00:</strong> Intro</li>
<li>
<strong>00:32:</strong> Top 8 Foods for Healthy Hair</li>
<li>
<strong>00:35:</strong> #8: Vitamin E</li>
<li>
<strong>01:02:</strong> #7: Biotin</li>
<li>
<strong>01:30:</strong> #6: Zinc</li>
<li>
<strong>01:59:</strong> #5: Protein</li>
<li>
<strong>02:24:</strong> #4: Iron</li>
<li>
<strong>02:55:</strong> #3: Vitamin C</li>
<li>
<strong>03:20:</strong> #2: Omega-3</li>
<li>
<strong>03:51:</strong> #1: Vitamin A</li>
</ul><br><p>Note: This content is not a substitute for professional medical advice. Always consult with a healthcare provider for medical concerns.</p><br>
            00:00:00: Intro<br>00:00:32: Top 8 Foods for Healthy Hair<br>00:00:35: #8: Vitamin E<br>00:01:02: #7: Biotin<br>00:01:30: #6: Zinc<br>00:01:59: #5: Protein<br>00:02:24: #4: Iron<br>00:02:55: #3: Vitamin C<br>00:03:20: #2: Omega-3<br>00:03:51: #1: Vitamin A<br><br>
            #hairhealth #healthyhair #VitaminE #Biotin #Zinc #Protein #Iron #VitaminC #Omega-3 #VitaminA<br><br>
            <br><br>See show notes: <a href="https://inlet.fm/your-body-on/episodes/67dda457e7a265c57f7e100f">https://inlet.fm/your-body-on/episodes/67dda457e7a265c57f7e100f</a><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>454</itunes:duration>
      <guid isPermaLink="false"><![CDATA[b892f210-9d59-11f0-8135-93a6b8ec4c55]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ADL7901662149.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Exploring Male Lactation: Is Breast Milk Possible for Men?</title>
      <description>Discover the intriguing science behind male lactation. Can men produce breast milk, and is it nutritious enough for a baby? Research indicates it is possible.
Join us in this episode as we delve into the impact of lactation on the male body.
Timeline:

00:00 Intro

00:28 Men Lactating

00:53 Hormones

01:28 Lactation

02:39 Animal Kingdom

03:15 Breastfeeding

04:10 Induced Lactation

Note: This content is for informational purposes only and is not a substitute for professional medical advice. Always consult a healthcare provider for questions about your health.

            00:00:00: Intro00:00:28: Men Lactating00:00:53: Hormones00:01:28: Lactation00:02:39: Animal Kingdom00:03:15: Breastfeeding00:04:10: Induced Lactation
            #malelactation #breastmilk #hormones #lactationscience #inducedlactation #breastfeeding #animalkingdom
            See show notes: https://inlet.fm/your-body-on/episodes/67dda459e7a265c57f7e1017
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 25 Sep 2025 23:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Your Body On</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/3d9f0cb2-9a64-11f0-85ec-7f84865f03fd/image/e8377fe7bfdf5ec7f1d59dfef4b0bca8.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Discover the intriguing science behind male lactation. Can men produce breast milk, and is it nutritious enough for a baby? Research indicates it is possible.
Join us in this episode as we delve into the impact of lactation on the male body.
Timeline:

00:00 Intro

00:28 Men Lactating

00:53 Hormones

01:28 Lactation

02:39 Animal Kingdom

03:15 Breastfeeding

04:10 Induced Lactation

Note: This content is for informational purposes only and is not a substitute for professional medical advice. Always consult a healthcare provider for questions about your health.

            00:00:00: Intro00:00:28: Men Lactating00:00:53: Hormones00:01:28: Lactation00:02:39: Animal Kingdom00:03:15: Breastfeeding00:04:10: Induced Lactation
            #malelactation #breastmilk #hormones #lactationscience #inducedlactation #breastfeeding #animalkingdom
            See show notes: https://inlet.fm/your-body-on/episodes/67dda459e7a265c57f7e1017
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Discover the intriguing science behind male lactation. Can men produce breast milk, and is it nutritious enough for a baby? Research indicates it is possible.</p><p>Join us in this episode as we delve into the impact of lactation on the male body.</p><br><p>Timeline:</p><ul>
<li>00:00 Intro</li>
<li>00:28 Men Lactating</li>
<li>00:53 Hormones</li>
<li>01:28 Lactation</li>
<li>02:39 Animal Kingdom</li>
<li>03:15 Breastfeeding</li>
<li>04:10 Induced Lactation</li>
</ul><br><p><strong>Note:</strong> This content is for informational purposes only and is not a substitute for professional medical advice. Always consult a healthcare provider for questions about your health.</p><br>
            00:00:00: Intro<br>00:00:28: Men Lactating<br>00:00:53: Hormones<br>00:01:28: Lactation<br>00:02:39: Animal Kingdom<br>00:03:15: Breastfeeding<br>00:04:10: Induced Lactation<br><br>
            #malelactation #breastmilk #hormones #lactationscience #inducedlactation #breastfeeding #animalkingdom<br><br>
            <br><br>See show notes: <a href="https://inlet.fm/your-body-on/episodes/67dda459e7a265c57f7e1017">https://inlet.fm/your-body-on/episodes/67dda459e7a265c57f7e1017</a><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>454</itunes:duration>
      <guid isPermaLink="false"><![CDATA[3d9f0cb2-9a64-11f0-85ec-7f84865f03fd]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ADL2661365273.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Discover Surprising Facts About Wisdom Teeth</title>
      <description>Delve into the fascinating world of wisdom teeth, exploring why they're often removed and the science behind these dental surprises.
This episode offers in-depth insight and advice for those experiencing this common yet significant procedure.
Timeline:

00:00 Intro

00:26 This is Your Body On: Wisdom Teeth

00:54 Wise teeth

01:48 Impaction

02:30 Extraction

03:25 Care tips

Note: This content is not intended as a substitute for professional medical advice. Always consult a healthcare provider for medical concerns.

            00:00:00: Intro00:00:26: This is Your Body On: Wisdom Teeth00:00:54: Wise teeth00:01:48: Impaction00:02:30: Extraction00:03:25: Care tips
            #wisdomteeth #dentalextraction #impaction #oralcare #dentalprocedure
            See show notes: https://inlet.fm/your-body-on/episodes/67dda463e7a265c57f7e1042
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 22 Sep 2025 09:00:05 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Your Body On</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/eef629e8-9792-11f0-9142-2370eb12cf6d/image/d3f8ebfe456ac9a13a3c27c3c0483eb5.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Delve into the fascinating world of wisdom teeth, exploring why they're often removed and the science behind these dental surprises.
This episode offers in-depth insight and advice for those experiencing this common yet significant procedure.
Timeline:

00:00 Intro

00:26 This is Your Body On: Wisdom Teeth

00:54 Wise teeth

01:48 Impaction

02:30 Extraction

03:25 Care tips

Note: This content is not intended as a substitute for professional medical advice. Always consult a healthcare provider for medical concerns.

            00:00:00: Intro00:00:26: This is Your Body On: Wisdom Teeth00:00:54: Wise teeth00:01:48: Impaction00:02:30: Extraction00:03:25: Care tips
            #wisdomteeth #dentalextraction #impaction #oralcare #dentalprocedure
            See show notes: https://inlet.fm/your-body-on/episodes/67dda463e7a265c57f7e1042
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Delve into the fascinating world of wisdom teeth, exploring why they're often removed and the science behind these dental surprises.</p><p>This episode offers in-depth insight and advice for those experiencing this common yet significant procedure.</p><br><p><strong>Timeline:</strong></p><ul>
<li>00:00 Intro</li>
<li>00:26 This is Your Body On: Wisdom Teeth</li>
<li>00:54 Wise teeth</li>
<li>01:48 Impaction</li>
<li>02:30 Extraction</li>
<li>03:25 Care tips</li>
</ul><br><p>Note: This content is not intended as a substitute for professional medical advice. Always consult a healthcare provider for medical concerns.</p><br>
            00:00:00: Intro<br>00:00:26: This is Your Body On: Wisdom Teeth<br>00:00:54: Wise teeth<br>00:01:48: Impaction<br>00:02:30: Extraction<br>00:03:25: Care tips<br><br>
            #wisdomteeth #dentalextraction #impaction #oralcare #dentalprocedure<br><br>
            <br><br>See show notes: <a href="https://inlet.fm/your-body-on/episodes/67dda463e7a265c57f7e1042">https://inlet.fm/your-body-on/episodes/67dda463e7a265c57f7e1042</a><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>443</itunes:duration>
      <guid isPermaLink="false"><![CDATA[eef629e8-9792-11f0-9142-2370eb12cf6d]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ADL2668829699.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Benefits of Trying Acupuncture</title>
      <description>Discover the art and science behind acupuncture as we unravel myths and delve into its effects on the body.
Timeline:
Intro: The basics of acupuncture.
Preparation: What to expect before a session.
The Session: Experience and methodology.
After the Session: What happens post-treatment.
Alternatives: Exploring other options.
Note: This video is informational and not a substitute for professional medical advice. Always consult a healthcare provider for medical concerns.

            00:00:00: Intro00:00:37: This is Your Body On: Acupuncture00:01:30: Preparation00:02:04: The Session00:03:50: After the session00:04:44: The alternatives
            #acupuncture #health #myths #alternativemedicine #bodyeffects
            See show notes: https://inlet.fm/your-body-on/episodes/67dda464e7a265c57f7e1046
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 19 Sep 2025 23:00:05 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Your Body On</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/1054a084-95ad-11f0-abb9-4fd5c9dd0d84/image/cce454c9dcc0832c8e415cf8087a3cd2.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Discover the art and science behind acupuncture as we unravel myths and delve into its effects on the body.
Timeline:
Intro: The basics of acupuncture.
Preparation: What to expect before a session.
The Session: Experience and methodology.
After the Session: What happens post-treatment.
Alternatives: Exploring other options.
Note: This video is informational and not a substitute for professional medical advice. Always consult a healthcare provider for medical concerns.

            00:00:00: Intro00:00:37: This is Your Body On: Acupuncture00:01:30: Preparation00:02:04: The Session00:03:50: After the session00:04:44: The alternatives
            #acupuncture #health #myths #alternativemedicine #bodyeffects
            See show notes: https://inlet.fm/your-body-on/episodes/67dda464e7a265c57f7e1046
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Discover the art and science behind acupuncture as we unravel myths and delve into its effects on the body.</p><br><p><strong>Timeline:</strong></p><br><p><strong>Intro:</strong> The basics of acupuncture.</p><br><p><strong>Preparation:</strong> What to expect before a session.</p><br><p><strong>The Session:</strong> Experience and methodology.</p><br><p><strong>After the Session:</strong> What happens post-treatment.</p><br><p><strong>Alternatives:</strong> Exploring other options.</p><br><p>Note: This video is informational and not a substitute for professional medical advice. Always consult a healthcare provider for medical concerns.</p><br>
            00:00:00: Intro<br>00:00:37: This is Your Body On: Acupuncture<br>00:01:30: Preparation<br>00:02:04: The Session<br>00:03:50: After the session<br>00:04:44: The alternatives<br><br>
            #acupuncture #health #myths #alternativemedicine #bodyeffects<br><br>
            <br><br>See show notes: <a href="https://inlet.fm/your-body-on/episodes/67dda464e7a265c57f7e1046">https://inlet.fm/your-body-on/episodes/67dda464e7a265c57f7e1046</a><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>470</itunes:duration>
      <guid isPermaLink="false"><![CDATA[1054a084-95ad-11f0-abb9-4fd5c9dd0d84]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ADL3697029481.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Impact of Wearing Braces for a Decade on Dental Health</title>
      <description>Explore the effects of wearing braces for ten years. Discover if prolonged use can cause permanent damage by delving into the science of tooth growth and orthodontics.
Timeline:
00:00 Intro00:49 Leaving Braces On for 10 Years01:49 Installation02:56 Two months04:01 One year04:38 Three years05:12 Seven to ten years
Produced by the makers of What If.
Note: This content is not a substitute for professional medical advice. Always seek guidance from healthcare providers for any health-related inquiries.

            00:00: Intro00:49: Leaving Braces On for 10 Years01:49: Installation02:56: Two months04:01: One year04:38: Three years05:12: Seven to ten years
            #braces #teeth #dentalhealth #orthodontics #toothgrowth #prolongeduse
            See show notes: https://inlet.fm/your-body-on/episodes/67dda465e7a265c57f7e104a
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 17 Sep 2025 16:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Your Body On</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/25c20a98-93e0-11f0-af07-b3baae98820f/image/791acd6b6558182e9a05cb4fba00df49.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Explore the effects of wearing braces for ten years. Discover if prolonged use can cause permanent damage by delving into the science of tooth growth and orthodontics.
Timeline:
00:00 Intro00:49 Leaving Braces On for 10 Years01:49 Installation02:56 Two months04:01 One year04:38 Three years05:12 Seven to ten years
Produced by the makers of What If.
Note: This content is not a substitute for professional medical advice. Always seek guidance from healthcare providers for any health-related inquiries.

            00:00: Intro00:49: Leaving Braces On for 10 Years01:49: Installation02:56: Two months04:01: One year04:38: Three years05:12: Seven to ten years
            #braces #teeth #dentalhealth #orthodontics #toothgrowth #prolongeduse
            See show notes: https://inlet.fm/your-body-on/episodes/67dda465e7a265c57f7e104a
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Explore the effects of wearing braces for ten years. Discover if prolonged use can cause permanent damage by delving into the science of tooth growth and orthodontics.</p><br><p><strong>Timeline:</strong></p><p>00:00 Intro<br>00:49 Leaving Braces On for 10 Years<br>01:49 Installation<br>02:56 Two months<br>04:01 One year<br>04:38 Three years<br>05:12 Seven to ten years</p><br><p>Produced by the makers of What If.</p><br><p>Note: This content is not a substitute for professional medical advice. Always seek guidance from healthcare providers for any health-related inquiries.</p><br>
            00:00: Intro<br>00:49: Leaving Braces On for 10 Years<br>01:49: Installation<br>02:56: Two months<br>04:01: One year<br>04:38: Three years<br>05:12: Seven to ten years<br><br>
            #braces #teeth #dentalhealth #orthodontics #toothgrowth #prolongeduse<br><br>
            <br><br>See show notes: <a href="https://inlet.fm/your-body-on/episodes/67dda465e7a265c57f7e104a">https://inlet.fm/your-body-on/episodes/67dda465e7a265c57f7e104a</a><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>547</itunes:duration>
      <guid isPermaLink="false"><![CDATA[25c20a98-93e0-11f0-af07-b3baae98820f]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ADL3379566380.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Discover Elvis's Diet and Lifestyle Secrets</title>
      <description>Elvis Presley, an iconic musician of the 20th century, faced struggles behind the scenes. His immense fame brought significant stress, leading him to depend on various pharmaceuticals and indulge in a diet of greasy comfort food, which led to weight gain later in life.
Timeline:
00:00 Intro
00:35 Elvis' Body Transformation
01:15 The Heartthrob
02:10 Fame and Health
03:25 The Diet
05:15 The Drugs
Note: This content is for informational purposes and should not replace professional medical advice. Consult a healthcare provider for personal health concerns.

            00:00: Intro00:35: Elvis' Body Transformation01:15: The Heartthrob02:10: Fame and Health03:25: The Diet05:15: The Drugs
            #ElvisPresley #diet #lifestyle #RockandRoll #health #pharmaceuticals #weightgain
            See show notes: https://inlet.fm/your-body-on/episodes/67dda466e7a265c57f7e104e
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 15 Sep 2025 09:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Your Body On</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/d4430a88-9212-11f0-bc03-3bde1a715573/image/9c9829a50cdf38173bf647c7b07f4dd5.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Elvis Presley, an iconic musician of the 20th century, faced struggles behind the scenes. His immense fame brought significant stress, leading him to depend on various pharmaceuticals and indulge in a diet of greasy comfort food, which led to weight gain later in life.
Timeline:
00:00 Intro
00:35 Elvis' Body Transformation
01:15 The Heartthrob
02:10 Fame and Health
03:25 The Diet
05:15 The Drugs
Note: This content is for informational purposes and should not replace professional medical advice. Consult a healthcare provider for personal health concerns.

            00:00: Intro00:35: Elvis' Body Transformation01:15: The Heartthrob02:10: Fame and Health03:25: The Diet05:15: The Drugs
            #ElvisPresley #diet #lifestyle #RockandRoll #health #pharmaceuticals #weightgain
            See show notes: https://inlet.fm/your-body-on/episodes/67dda466e7a265c57f7e104e
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Elvis Presley, an iconic musician of the 20th century, faced struggles behind the scenes. His immense fame brought significant stress, leading him to depend on various pharmaceuticals and indulge in a diet of greasy comfort food, which led to weight gain later in life.</p><br><p><strong>Timeline:</strong></p><br><p>00:00 Intro</p><br><p>00:35 Elvis' Body Transformation</p><br><p>01:15 The Heartthrob</p><br><p>02:10 Fame and Health</p><br><p>03:25 The Diet</p><br><p>05:15 The Drugs</p><br><p>Note: This content is for informational purposes and should not replace professional medical advice. Consult a healthcare provider for personal health concerns.</p><br>
            00:00: Intro<br>00:35: Elvis' Body Transformation<br>01:15: The Heartthrob<br>02:10: Fame and Health<br>03:25: The Diet<br>05:15: The Drugs<br><br>
            #ElvisPresley #diet #lifestyle #RockandRoll #health #pharmaceuticals #weightgain<br><br>
            <br><br>See show notes: <a href="https://inlet.fm/your-body-on/episodes/67dda466e7a265c57f7e104e">https://inlet.fm/your-body-on/episodes/67dda466e7a265c57f7e104e</a><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>542</itunes:duration>
      <guid isPermaLink="false"><![CDATA[d4430a88-9212-11f0-bc03-3bde1a715573]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ADL8980324898.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Understanding Anesthesia: Preventing Intraoperative Awareness</title>
      <description>What occurs if you become conscious during surgery? This unsettling and potentially traumatic experience might necessitate counseling afterward. How does anesthesia function, and why do some individuals awaken during procedures? Is it painful? We delve into these queries and more.
Timeline:
00:00 Intro
00:43 Waking Up During Surgery
01:43 Anesthesia
03:30 Anesthesia Awareness
05:06 Causes
05:39 Effects

            00:00: Intro00:43: Waking Up During Surgery01:43: Anesthesia03:30: Anesthesia Awareness05:06: Causes05:39: Effects
            #anesthesia #surgeryawareness #trauma #wakingup #medicalprocedure #counseling
            See show notes: https://inlet.fm/your-body-on/episodes/67dda467e7a265c57f7e1052
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 12 Sep 2025 23:00:05 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Your Body On</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/db3b2380-902c-11f0-a370-0bdc21c04917/image/2134007f201fb4465ddeb00844ff6e28.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>What occurs if you become conscious during surgery? This unsettling and potentially traumatic experience might necessitate counseling afterward. How does anesthesia function, and why do some individuals awaken during procedures? Is it painful? We delve into these queries and more.
Timeline:
00:00 Intro
00:43 Waking Up During Surgery
01:43 Anesthesia
03:30 Anesthesia Awareness
05:06 Causes
05:39 Effects

            00:00: Intro00:43: Waking Up During Surgery01:43: Anesthesia03:30: Anesthesia Awareness05:06: Causes05:39: Effects
            #anesthesia #surgeryawareness #trauma #wakingup #medicalprocedure #counseling
            See show notes: https://inlet.fm/your-body-on/episodes/67dda467e7a265c57f7e1052
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What occurs if you become conscious during surgery? This unsettling and potentially traumatic experience might necessitate counseling afterward. How does anesthesia function, and why do some individuals awaken during procedures? Is it painful? We delve into these queries and more.</p><br><br><p><strong>Timeline:</strong></p><br><p><strong>00:00</strong> Intro</p><br><p><strong>00:43</strong> Waking Up During Surgery</p><br><p><strong>01:43</strong> Anesthesia</p><br><p><strong>03:30</strong> Anesthesia Awareness</p><br><p><strong>05:06</strong> Causes</p><br><p><strong>05:39</strong> Effects</p><br>
            00:00: Intro<br>00:43: Waking Up During Surgery<br>01:43: Anesthesia<br>03:30: Anesthesia Awareness<br>05:06: Causes<br>05:39: Effects<br><br>
            #anesthesia #surgeryawareness #trauma #wakingup #medicalprocedure #counseling<br><br>
            <br><br>See show notes: <a href="https://inlet.fm/your-body-on/episodes/67dda467e7a265c57f7e1052">https://inlet.fm/your-body-on/episodes/67dda467e7a265c57f7e1052</a><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>588</itunes:duration>
      <guid isPermaLink="false"><![CDATA[db3b2380-902c-11f0-a370-0bdc21c04917]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ADL1865304629.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Understanding Asexuality: What It Truly Means</title>
      <description>Explore the spectrum of asexuality and its various sub-identities, such as demisexual, grey-A, and queerplatonic. Discover what it means to be asexual and how common it is, along with insights into asexual relationships.
Timeline:

00:00 Intro

00:40 How would you explain asexuality?

01:15 When did you know you were asexual?

01:57 What is the biggest misconception about asexuality?

02:41 Can asexual people have relationships with people who aren’t asexual?

03:49 What do you find attractive in a partner?

04:30 What separates romantic relationships from friendships in asexual relationships?

05:10 What does intimacy look like in an asexual relationship?

05:41 How do you connect with other asexual people?

Note: This discussion is not a substitute for professional advice. Always consult a healthcare provider for medical advice. If in an emergency, call your doctor or ambulance immediately. Reliance on this information is at your own risk.

            00:00: Intro00:40: How would you explain asexuality?01:15: When did you know you were asexual?01:57: What is the biggest misconception about asexuality?02:41: Can asexual people have relationships with people who aren’t asexual?03:49: What do you find attractive in a partner?04:30: What separates romantic relationships from friendships in asexual relationships?05:10: What does intimacy look like in an asexual relationship?05:41: How do you connect with other asexual people?
            #asexuality #demisexual #grey-A #queerplatonic #asexualrelationships #sexualattraction #intimacy
            See show notes: https://inlet.fm/your-body-on/episodes/67dda468e7a265c57f7e1056
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 10 Sep 2025 16:00:59 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Your Body On</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/ea3e87b8-8e61-11f0-9b3c-f7937a38a2e6/image/8c5e85f3599c8b539f0a03eb270a7e4c.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Explore the spectrum of asexuality and its various sub-identities, such as demisexual, grey-A, and queerplatonic. Discover what it means to be asexual and how common it is, along with insights into asexual relationships.
Timeline:

00:00 Intro

00:40 How would you explain asexuality?

01:15 When did you know you were asexual?

01:57 What is the biggest misconception about asexuality?

02:41 Can asexual people have relationships with people who aren’t asexual?

03:49 What do you find attractive in a partner?

04:30 What separates romantic relationships from friendships in asexual relationships?

05:10 What does intimacy look like in an asexual relationship?

05:41 How do you connect with other asexual people?

Note: This discussion is not a substitute for professional advice. Always consult a healthcare provider for medical advice. If in an emergency, call your doctor or ambulance immediately. Reliance on this information is at your own risk.

            00:00: Intro00:40: How would you explain asexuality?01:15: When did you know you were asexual?01:57: What is the biggest misconception about asexuality?02:41: Can asexual people have relationships with people who aren’t asexual?03:49: What do you find attractive in a partner?04:30: What separates romantic relationships from friendships in asexual relationships?05:10: What does intimacy look like in an asexual relationship?05:41: How do you connect with other asexual people?
            #asexuality #demisexual #grey-A #queerplatonic #asexualrelationships #sexualattraction #intimacy
            See show notes: https://inlet.fm/your-body-on/episodes/67dda468e7a265c57f7e1056
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Explore the spectrum of asexuality and its various sub-identities, such as demisexual, grey-A, and queerplatonic. Discover what it means to be asexual and how common it is, along with insights into asexual relationships.</p><br><p><strong>Timeline:</strong></p><ul>
<li>00:00 Intro</li>
<li>00:40 How would you explain asexuality?</li>
<li>01:15 When did you know you were asexual?</li>
<li>01:57 What is the biggest misconception about asexuality?</li>
<li>02:41 Can asexual people have relationships with people who aren’t asexual?</li>
<li>03:49 What do you find attractive in a partner?</li>
<li>04:30 What separates romantic relationships from friendships in asexual relationships?</li>
<li>05:10 What does intimacy look like in an asexual relationship?</li>
<li>05:41 How do you connect with other asexual people?</li>
</ul><br><p>Note: This discussion is not a substitute for professional advice. Always consult a healthcare provider for medical advice. If in an emergency, call your doctor or ambulance immediately. Reliance on this information is at your own risk.</p><br>
            00:00: Intro<br>00:40: How would you explain asexuality?<br>01:15: When did you know you were asexual?<br>01:57: What is the biggest misconception about asexuality?<br>02:41: Can asexual people have relationships with people who aren’t asexual?<br>03:49: What do you find attractive in a partner?<br>04:30: What separates romantic relationships from friendships in asexual relationships?<br>05:10: What does intimacy look like in an asexual relationship?<br>05:41: How do you connect with other asexual people?<br><br>
            #asexuality #demisexual #grey-A #queerplatonic #asexualrelationships #sexualattraction #intimacy<br><br>
            <br><br>See show notes: <a href="https://inlet.fm/your-body-on/episodes/67dda468e7a265c57f7e1056">https://inlet.fm/your-body-on/episodes/67dda468e7a265c57f7e1056</a><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>561</itunes:duration>
      <guid isPermaLink="false"><![CDATA[ea3e87b8-8e61-11f0-9b3c-f7937a38a2e6]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ADL6324081891.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Recognizing the Signs of ADHD</title>
      <description>Discover the signs and symptoms of ADHD in this engaging exploration of Attention Deficit Hyperactivity Disorder. We'll delve into the science behind ADHD and its symptoms, while also discussing various treatment options available.
Additionally, we explore why more adults are being diagnosed later in life and examine why women often wait decades for an ADHD diagnosis.
Key Moments:00:00 Intro00:44 Having ADHD01:33 Causes of ADHD02:47 Being Hyperactive03:38 Being Inattentive04:33 Being Impulsive05:23 Being Disruptive06:05 Getting a Diagnosis06:48 Treatments
Note: This content is not a substitute for professional advice or treatment. Always consult your physician or a qualified health provider with any questions about a medical condition.

            00:00: Intro00:44: Having ADHD01:33: Causes of ADHD02:47: Being Hyperactive03:38: Being Inattentive04:33: Being Impulsive05:23: Being Disruptive06:05: Getting a Diagnosis06:48: Treatments
            #ADHD #AttentionDeficitHyperactivityDisorder #ADHDsymptoms #ADHDdiagnosis #ADHDtreatment #adultADHD #womenADHD
            See show notes: https://inlet.fm/your-body-on/episodes/67dda469e7a265c57f7e105a
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 08 Sep 2025 09:01:22 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Your Body On</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/6db0147a-8c98-11f0-8f08-7f3aae053bda/image/48beea3c78219b2e7f0bdde8151e094d.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Discover the signs and symptoms of ADHD in this engaging exploration of Attention Deficit Hyperactivity Disorder. We'll delve into the science behind ADHD and its symptoms, while also discussing various treatment options available.
Additionally, we explore why more adults are being diagnosed later in life and examine why women often wait decades for an ADHD diagnosis.
Key Moments:00:00 Intro00:44 Having ADHD01:33 Causes of ADHD02:47 Being Hyperactive03:38 Being Inattentive04:33 Being Impulsive05:23 Being Disruptive06:05 Getting a Diagnosis06:48 Treatments
Note: This content is not a substitute for professional advice or treatment. Always consult your physician or a qualified health provider with any questions about a medical condition.

            00:00: Intro00:44: Having ADHD01:33: Causes of ADHD02:47: Being Hyperactive03:38: Being Inattentive04:33: Being Impulsive05:23: Being Disruptive06:05: Getting a Diagnosis06:48: Treatments
            #ADHD #AttentionDeficitHyperactivityDisorder #ADHDsymptoms #ADHDdiagnosis #ADHDtreatment #adultADHD #womenADHD
            See show notes: https://inlet.fm/your-body-on/episodes/67dda469e7a265c57f7e105a
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Discover the signs and symptoms of ADHD in this engaging exploration of Attention Deficit Hyperactivity Disorder. We'll delve into the science behind ADHD and its symptoms, while also discussing various treatment options available.</p><p>Additionally, we explore why more adults are being diagnosed later in life and examine why women often wait decades for an ADHD diagnosis.</p><p><strong>Key Moments:</strong><br>00:00 Intro<br>00:44 Having ADHD<br>01:33 Causes of ADHD<br>02:47 Being Hyperactive<br>03:38 Being Inattentive<br>04:33 Being Impulsive<br>05:23 Being Disruptive<br>06:05 Getting a Diagnosis<br>06:48 Treatments</p><p>Note: This content is not a substitute for professional advice or treatment. Always consult your physician or a qualified health provider with any questions about a medical condition.</p><br>
            00:00: Intro<br>00:44: Having ADHD<br>01:33: Causes of ADHD<br>02:47: Being Hyperactive<br>03:38: Being Inattentive<br>04:33: Being Impulsive<br>05:23: Being Disruptive<br>06:05: Getting a Diagnosis<br>06:48: Treatments<br><br>
            #ADHD #AttentionDeficitHyperactivityDisorder #ADHDsymptoms #ADHDdiagnosis #ADHDtreatment #adultADHD #womenADHD<br><br>
            <br><br>See show notes: <a href="https://inlet.fm/your-body-on/episodes/67dda469e7a265c57f7e105a">https://inlet.fm/your-body-on/episodes/67dda469e7a265c57f7e105a</a><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>607</itunes:duration>
      <guid isPermaLink="false"><![CDATA[6db0147a-8c98-11f0-8f08-7f3aae053bda]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ADL4088252106.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Daily Life Inside Maximum Security Prisons</title>
      <description>Explore a day in the life of an American inmate inside a maximum security prison, focusing on exercise, diet, mental health, sleep routines, hygiene, and potential dangers.
Timeline:

00:00 Intro

00:42 Life in a Maximum Security Prison

01:06 What Dangers Do You Have to Watch Out For?

02:07 Personal Hygiene

02:50 Work

03:28 Lunchtime

04:07 Dinnertime

Note: This content is not a substitute for professional advice. Always consult with a health provider for medical guidance. In emergencies, contact your doctor or emergency services. Information provided is at your own risk.

            00:00: Intro00:42: Life in a Maximum Security Prison01:06: What Dangers Do You Have to Watch Out For?02:07: Personal Hygiene02:50: Work03:28: Lunchtime04:07: Dinnertime
            #maximumsecurityprison #prisonlife #inmateroutine #Americanprisoner #prisondangers #diet #mentalhealth #hygiene
            See show notes: https://inlet.fm/your-body-on/episodes/67dda46ae7a265c57f7e105e
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 05 Sep 2025 23:00:05 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Your Body On</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/dea7af64-8aac-11f0-832c-83231dfdf302/image/e09fc444de30e9db9763803a84560f62.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Explore a day in the life of an American inmate inside a maximum security prison, focusing on exercise, diet, mental health, sleep routines, hygiene, and potential dangers.
Timeline:

00:00 Intro

00:42 Life in a Maximum Security Prison

01:06 What Dangers Do You Have to Watch Out For?

02:07 Personal Hygiene

02:50 Work

03:28 Lunchtime

04:07 Dinnertime

Note: This content is not a substitute for professional advice. Always consult with a health provider for medical guidance. In emergencies, contact your doctor or emergency services. Information provided is at your own risk.

            00:00: Intro00:42: Life in a Maximum Security Prison01:06: What Dangers Do You Have to Watch Out For?02:07: Personal Hygiene02:50: Work03:28: Lunchtime04:07: Dinnertime
            #maximumsecurityprison #prisonlife #inmateroutine #Americanprisoner #prisondangers #diet #mentalhealth #hygiene
            See show notes: https://inlet.fm/your-body-on/episodes/67dda46ae7a265c57f7e105e
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Explore a day in the life of an American inmate inside a maximum security prison, focusing on exercise, diet, mental health, sleep routines, hygiene, and potential dangers.</p><br><p><strong>Timeline:</strong></p><ul>
<li>00:00 Intro</li>
<li>00:42 Life in a Maximum Security Prison</li>
<li>01:06 What Dangers Do You Have to Watch Out For?</li>
<li>02:07 Personal Hygiene</li>
<li>02:50 Work</li>
<li>03:28 Lunchtime</li>
<li>04:07 Dinnertime</li>
</ul><br><p>Note: This content is not a substitute for professional advice. Always consult with a health provider for medical guidance. In emergencies, contact your doctor or emergency services. Information provided is at your own risk.</p><br>
            00:00: Intro<br>00:42: Life in a Maximum Security Prison<br>01:06: What Dangers Do You Have to Watch Out For?<br>02:07: Personal Hygiene<br>02:50: Work<br>03:28: Lunchtime<br>04:07: Dinnertime<br><br>
            #maximumsecurityprison #prisonlife #inmateroutine #Americanprisoner #prisondangers #diet #mentalhealth #hygiene<br><br>
            <br><br>See show notes: <a href="https://inlet.fm/your-body-on/episodes/67dda46ae7a265c57f7e105e">https://inlet.fm/your-body-on/episodes/67dda46ae7a265c57f7e105e</a><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>541</itunes:duration>
      <guid isPermaLink="false"><![CDATA[dea7af64-8aac-11f0-832c-83231dfdf302]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ADL7294489095.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Can You Live The Rock's Daily Regimen?</title>
      <description>Ever wondered if you could handle living like The Rock for a day? Join us as we dive into the intense daily routine of one of the entertainment industry's hardest workers. From his early morning wake-up to his nightly rest, we explore what a typical day looks like for him.
Key Moments:

00:00 Intro

00:30 Living Like The Rock for a Day

00:34 3:30 a.m.

01:10 5:30 a.m.

02:22 8:30 a.m.

02:47 1:00 p.m.

03:35 4:00 p.m.

Note: This content is not meant to replace professional medical advice. Always consult a healthcare professional for medical concerns.

            00:00: Intro00:30: Living Like The Rock for a Day00:34: 3:30 a.m.01:10: 5:30 a.m.02:22: 8:30 a.m.02:47: 1:00 p.m.03:35: 4:00 p.m.
            #TheRock #dailyroutine #entertainment #lifestyle #workout #DwayneJohnson
            See show notes: https://inlet.fm/your-body-on/episodes/67dda46be7a265c57f7e1062
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 03 Sep 2025 16:00:05 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Your Body On</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/efa2ce9e-88df-11f0-b072-e74ee94d271f/image/e2192b49136159de38a923b28d0eaf27.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Ever wondered if you could handle living like The Rock for a day? Join us as we dive into the intense daily routine of one of the entertainment industry's hardest workers. From his early morning wake-up to his nightly rest, we explore what a typical day looks like for him.
Key Moments:

00:00 Intro

00:30 Living Like The Rock for a Day

00:34 3:30 a.m.

01:10 5:30 a.m.

02:22 8:30 a.m.

02:47 1:00 p.m.

03:35 4:00 p.m.

Note: This content is not meant to replace professional medical advice. Always consult a healthcare professional for medical concerns.

            00:00: Intro00:30: Living Like The Rock for a Day00:34: 3:30 a.m.01:10: 5:30 a.m.02:22: 8:30 a.m.02:47: 1:00 p.m.03:35: 4:00 p.m.
            #TheRock #dailyroutine #entertainment #lifestyle #workout #DwayneJohnson
            See show notes: https://inlet.fm/your-body-on/episodes/67dda46be7a265c57f7e1062
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Ever wondered if you could handle living like The Rock for a day? Join us as we dive into the intense daily routine of one of the entertainment industry's hardest workers. From his early morning wake-up to his nightly rest, we explore what a typical day looks like for him.</p><br><p>Key Moments:</p><ul>
<li>00:00 Intro</li>
<li>00:30 Living Like The Rock for a Day</li>
<li>00:34 3:30 a.m.</li>
<li>01:10 5:30 a.m.</li>
<li>02:22 8:30 a.m.</li>
<li>02:47 1:00 p.m.</li>
<li>03:35 4:00 p.m.</li>
</ul><br><p>Note: This content is not meant to replace professional medical advice. Always consult a healthcare professional for medical concerns.</p><br>
            00:00: Intro<br>00:30: Living Like The Rock for a Day<br>00:34: 3:30 a.m.<br>01:10: 5:30 a.m.<br>02:22: 8:30 a.m.<br>02:47: 1:00 p.m.<br>03:35: 4:00 p.m.<br><br>
            #TheRock #dailyroutine #entertainment #lifestyle #workout #DwayneJohnson<br><br>
            <br><br>See show notes: <a href="https://inlet.fm/your-body-on/episodes/67dda46be7a265c57f7e1062">https://inlet.fm/your-body-on/episodes/67dda46be7a265c57f7e1062</a><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>461</itunes:duration>
      <guid isPermaLink="false"><![CDATA[efa2ce9e-88df-11f0-b072-e74ee94d271f]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ADL9156546569.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Uncovering Rare Genetic Traits You Might Possess</title>
      <description>Explore some of the rarest genetic features found in humans, such as extra rib bones, different colored eyes, red hair, gray eyes, and the elusive golden blood. Discover the rarity and potential evolutionary purposes of these unique traits.
Timeline of Key Moments:

00:00 Intro

00:32 The Rarest Body Features (Part 1)

00:38 #10. Extra Rib

01:34 #9. Different Colored Eyes

02:45 #8. Gray Eyes

03:42 #7. Golden Blood

05:07 #6. Holy Ear


            00:00: Intro00:32: The Rarest Body Features (Part 1)00:38: #10. Extra Rib01:34: #9. Different Colored Eyes02:45: #8. Gray Eyes03:42: #7. Golden Blood05:07: #6. Holy Ear
            #raregenetictraits #extrarib #coloredeyes #grayeyes #goldenblood #evolutionarypurpose
            See show notes: https://inlet.fm/your-body-on/episodes/67dda46ce7a265c57f7e1066
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 01 Sep 2025 09:01:11 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Your Body On</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/a1ab53cc-8719-11f0-afd3-8b04d1acd431/image/7d71968e474f5ec868e57005fd180bef.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Explore some of the rarest genetic features found in humans, such as extra rib bones, different colored eyes, red hair, gray eyes, and the elusive golden blood. Discover the rarity and potential evolutionary purposes of these unique traits.
Timeline of Key Moments:

00:00 Intro

00:32 The Rarest Body Features (Part 1)

00:38 #10. Extra Rib

01:34 #9. Different Colored Eyes

02:45 #8. Gray Eyes

03:42 #7. Golden Blood

05:07 #6. Holy Ear


            00:00: Intro00:32: The Rarest Body Features (Part 1)00:38: #10. Extra Rib01:34: #9. Different Colored Eyes02:45: #8. Gray Eyes03:42: #7. Golden Blood05:07: #6. Holy Ear
            #raregenetictraits #extrarib #coloredeyes #grayeyes #goldenblood #evolutionarypurpose
            See show notes: https://inlet.fm/your-body-on/episodes/67dda46ce7a265c57f7e1066
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Explore some of the rarest genetic features found in humans, such as extra rib bones, different colored eyes, red hair, gray eyes, and the elusive golden blood. Discover the rarity and potential evolutionary purposes of these unique traits.</p><br><p><strong>Timeline of Key Moments:</strong></p><ul>
<li>00:00 Intro</li>
<li>00:32 The Rarest Body Features (Part 1)</li>
<li>00:38 #10. Extra Rib</li>
<li>01:34 #9. Different Colored Eyes</li>
<li>02:45 #8. Gray Eyes</li>
<li>03:42 #7. Golden Blood</li>
<li>05:07 #6. Holy Ear</li>
</ul><br>
            00:00: Intro<br>00:32: The Rarest Body Features (Part 1)<br>00:38: #10. Extra Rib<br>01:34: #9. Different Colored Eyes<br>02:45: #8. Gray Eyes<br>03:42: #7. Golden Blood<br>05:07: #6. Holy Ear<br><br>
            #raregenetictraits #extrarib #coloredeyes #grayeyes #goldenblood #evolutionarypurpose<br><br>
            <br><br>See show notes: <a href="https://inlet.fm/your-body-on/episodes/67dda46ce7a265c57f7e1066">https://inlet.fm/your-body-on/episodes/67dda46ce7a265c57f7e1066</a><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>513</itunes:duration>
      <guid isPermaLink="false"><![CDATA[a1ab53cc-8719-11f0-afd3-8b04d1acd431]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ADL2007367303.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Exploring 10 Unique Global Beauty Standards</title>
      <description>Discover the intriguing and varied beauty standards from around the globe. Each trend carries significant cultural or symbolic meaning, reinforcing the adage, 'beauty is in the eye of the beholder.'
Timeline of Key Moments:
00:00 Introduction
00:24 Exploring Unique Beauty Standards
00:30 #10. Crooked Teeth, Japan
01:04 #9. Scarification, Western Africa
01:30 #8. Ear Stretching, Africa and South America
01:57 #7. Ample Figures, Mauritania
02:22 #6. Cheek Piercing, Thailand
02:45 #5. Nose Bandages, Iran
03:16 #4. Tattooed Lips and Faces, New Zealand
03:48 #3. Long Necks, Burma
04:47 #2. Stretched Lips, Africa
04:51 #1. Monobrows, Tajikistan
This episode is brought to you by the makers of What If.
Note: This content is not a substitute for professional advice. Always consult a healthcare provider with any medical concerns.

            00:00:00: Introduction00:00:24: Exploring Unique Beauty Standards00:00:30: Crooked Teeth, Japan00:01:04: Scarification, Western Africa00:01:30: Ear Stretching, Africa and South America00:01:57: Ample Figures, Mauritania00:02:22: Cheek Piercing, Thailand00:02:45: Nose Bandages, Iran00:03:16: Tattooed Lips and Faces, New Zealand00:03:48: Long Necks, Burma00:04:47: Stretched Lips, Africa00:04:51: Monobrows, Tajikistan
            #beautystandards #culturalsignificance #symbolicmeaning #globalbeautytrends #uniquebeautypractices #CrookedTeeth #Scarification #EarStretching #AmpleFigures #CheekPiercing #NoseBandages #TattooedLips #LongNecks #StretchedLips #Monobrows
            See show notes: https://inlet.fm/your-body-on/episodes/67dda46de7a265c57f7e107b
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 28 Aug 2025 09:01:17 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Your Body On</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/d4b69422-83f2-11f0-a094-e33a4842c96f/image/e2f0c7d9675f075f98d09612aba7fa29.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Discover the intriguing and varied beauty standards from around the globe. Each trend carries significant cultural or symbolic meaning, reinforcing the adage, 'beauty is in the eye of the beholder.'
Timeline of Key Moments:
00:00 Introduction
00:24 Exploring Unique Beauty Standards
00:30 #10. Crooked Teeth, Japan
01:04 #9. Scarification, Western Africa
01:30 #8. Ear Stretching, Africa and South America
01:57 #7. Ample Figures, Mauritania
02:22 #6. Cheek Piercing, Thailand
02:45 #5. Nose Bandages, Iran
03:16 #4. Tattooed Lips and Faces, New Zealand
03:48 #3. Long Necks, Burma
04:47 #2. Stretched Lips, Africa
04:51 #1. Monobrows, Tajikistan
This episode is brought to you by the makers of What If.
Note: This content is not a substitute for professional advice. Always consult a healthcare provider with any medical concerns.

            00:00:00: Introduction00:00:24: Exploring Unique Beauty Standards00:00:30: Crooked Teeth, Japan00:01:04: Scarification, Western Africa00:01:30: Ear Stretching, Africa and South America00:01:57: Ample Figures, Mauritania00:02:22: Cheek Piercing, Thailand00:02:45: Nose Bandages, Iran00:03:16: Tattooed Lips and Faces, New Zealand00:03:48: Long Necks, Burma00:04:47: Stretched Lips, Africa00:04:51: Monobrows, Tajikistan
            #beautystandards #culturalsignificance #symbolicmeaning #globalbeautytrends #uniquebeautypractices #CrookedTeeth #Scarification #EarStretching #AmpleFigures #CheekPiercing #NoseBandages #TattooedLips #LongNecks #StretchedLips #Monobrows
            See show notes: https://inlet.fm/your-body-on/episodes/67dda46de7a265c57f7e107b
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Discover the intriguing and varied beauty standards from around the globe. Each trend carries significant cultural or symbolic meaning, reinforcing the adage, 'beauty is in the eye of the beholder.'</p><br><p><strong>Timeline of Key Moments:</strong></p><br><p>00:00 Introduction</p><p>00:24 Exploring Unique Beauty Standards</p><p>00:30 #10. Crooked Teeth, Japan</p><p>01:04 #9. Scarification, Western Africa</p><p>01:30 #8. Ear Stretching, Africa and South America</p><p>01:57 #7. Ample Figures, Mauritania</p><p>02:22 #6. Cheek Piercing, Thailand</p><p>02:45 #5. Nose Bandages, Iran</p><p>03:16 #4. Tattooed Lips and Faces, New Zealand</p><p>03:48 #3. Long Necks, Burma</p><p>04:47 #2. Stretched Lips, Africa</p><p>04:51 #1. Monobrows, Tajikistan</p><br><p>This episode is brought to you by the makers of What If.</p><br><p>Note: This content is not a substitute for professional advice. Always consult a healthcare provider with any medical concerns.</p><br>
            00:00:00: Introduction<br>00:00:24: Exploring Unique Beauty Standards<br>00:00:30: Crooked Teeth, Japan<br>00:01:04: Scarification, Western Africa<br>00:01:30: Ear Stretching, Africa and South America<br>00:01:57: Ample Figures, Mauritania<br>00:02:22: Cheek Piercing, Thailand<br>00:02:45: Nose Bandages, Iran<br>00:03:16: Tattooed Lips and Faces, New Zealand<br>00:03:48: Long Necks, Burma<br>00:04:47: Stretched Lips, Africa<br>00:04:51: Monobrows, Tajikistan<br><br>
            #beautystandards #culturalsignificance #symbolicmeaning #globalbeautytrends #uniquebeautypractices #CrookedTeeth #Scarification #EarStretching #AmpleFigures #CheekPiercing #NoseBandages #TattooedLips #LongNecks #StretchedLips #Monobrows<br><br>
            <br><br>See show notes: <a href="https://inlet.fm/your-body-on/episodes/67dda46de7a265c57f7e107b">https://inlet.fm/your-body-on/episodes/67dda46de7a265c57f7e107b</a><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>484</itunes:duration>
      <guid isPermaLink="false"><![CDATA[d4b69422-83f2-11f0-a094-e33a4842c96f]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ADL6368278678.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Top 5 Most Excruciating Pains the Human Body Can Endure</title>
      <description>How much pain can the human body endure? Discover the most excruciating experiences, from kidney stones to cracked ribs, childbirth, and the dreaded groin kick. What ranks as the ultimate agony?
Key Moments:
00:00 Intro
00:26 The 5 Most Painful Experiences
00:58 #5. Childbirth
01:50 #4. Trauma
02:20 #3. Shingles
03:18 #2. Major Joint Osteoarthritis
03:49 #1. Kidney Stones
Note: This content is not a substitute for professional medical advice. Consult your doctor for medical concerns.

            00:00: Intro00:26: The 5 Most Painful Experiences00:58: #5. Childbirth01:50: #4. Trauma02:20: #3. Shingles03:18: #2. Major Joint Osteoarthritis03:49: #1. Kidney Stones
            #painfulexperiences #kidneystones #childbirth #trauma #shingles #osteoarthritis
            See show notes: https://inlet.fm/your-body-on/episodes/67dda46ee7a265c57f7e107f
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 25 Aug 2025 23:01:22 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Your Body On</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/b3372676-8213-11f0-9069-db4369a04439/image/deca6194c0313a9173a075f25297cf6e.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>How much pain can the human body endure? Discover the most excruciating experiences, from kidney stones to cracked ribs, childbirth, and the dreaded groin kick. What ranks as the ultimate agony?
Key Moments:
00:00 Intro
00:26 The 5 Most Painful Experiences
00:58 #5. Childbirth
01:50 #4. Trauma
02:20 #3. Shingles
03:18 #2. Major Joint Osteoarthritis
03:49 #1. Kidney Stones
Note: This content is not a substitute for professional medical advice. Consult your doctor for medical concerns.

            00:00: Intro00:26: The 5 Most Painful Experiences00:58: #5. Childbirth01:50: #4. Trauma02:20: #3. Shingles03:18: #2. Major Joint Osteoarthritis03:49: #1. Kidney Stones
            #painfulexperiences #kidneystones #childbirth #trauma #shingles #osteoarthritis
            See show notes: https://inlet.fm/your-body-on/episodes/67dda46ee7a265c57f7e107f
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>How much pain can the human body endure? Discover the most excruciating experiences, from kidney stones to cracked ribs, childbirth, and the dreaded groin kick. What ranks as the ultimate agony?</p><br><p><strong>Key Moments:</strong></p><br><p>00:00 Intro</p><br><p>00:26 The 5 Most Painful Experiences</p><br><p>00:58 #5. Childbirth</p><br><p>01:50 #4. Trauma</p><br><p>02:20 #3. Shingles</p><br><p>03:18 #2. Major Joint Osteoarthritis</p><br><p>03:49 #1. Kidney Stones</p><br><p>Note: This content is not a substitute for professional medical advice. Consult your doctor for medical concerns.</p><br>
            00:00: Intro<br>00:26: The 5 Most Painful Experiences<br>00:58: #5. Childbirth<br>01:50: #4. Trauma<br>02:20: #3. Shingles<br>03:18: #2. Major Joint Osteoarthritis<br>03:49: #1. Kidney Stones<br><br>
            #painfulexperiences #kidneystones #childbirth #trauma #shingles #osteoarthritis<br><br>
            <br><br>See show notes: <a href="https://inlet.fm/your-body-on/episodes/67dda46ee7a265c57f7e107f">https://inlet.fm/your-body-on/episodes/67dda46ee7a265c57f7e107f</a><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>434</itunes:duration>
      <guid isPermaLink="false"><![CDATA[b3372676-8213-11f0-9069-db4369a04439]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ADL9530341348.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Discover What Truly Happens When You Die</title>
      <description>Have you ever wondered what you experience as you transition into the afterlife? Is there pain, or do you simply encounter a bright light before fading away? Learn what occurs when you die.
Would you prefer your body to be frozen, cremated, or embalmed? Explore the possibilities.
Key Moments:

00:00 - Death

01:27 - Dying

02:55 - Minutes after

03:30 - Hours after

04:19 - Days after

04:37 - Weeks after

05:18 - Cryonics

Note: This content is for informational purposes only and not a substitute for professional medical advice. Always consult a healthcare provider with any health concerns.

            00:00: Death01:27: Dying02:55: Minutes after03:30: Hours after04:19: Days after04:37: Weeks after05:18: Cryonics
            #death #afterlife #cryonics #embalming #cremation #livormortis
            See show notes: https://inlet.fm/your-body-on/episodes/67dda474e7a265c57f7e1097
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 22 Aug 2025 19:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Your Body On</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/c69173b0-7f8a-11f0-a363-036ead2f6d47/image/1de3f0148c64db257ee3a745264568b7.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Have you ever wondered what you experience as you transition into the afterlife? Is there pain, or do you simply encounter a bright light before fading away? Learn what occurs when you die.
Would you prefer your body to be frozen, cremated, or embalmed? Explore the possibilities.
Key Moments:

00:00 - Death

01:27 - Dying

02:55 - Minutes after

03:30 - Hours after

04:19 - Days after

04:37 - Weeks after

05:18 - Cryonics

Note: This content is for informational purposes only and not a substitute for professional medical advice. Always consult a healthcare provider with any health concerns.

            00:00: Death01:27: Dying02:55: Minutes after03:30: Hours after04:19: Days after04:37: Weeks after05:18: Cryonics
            #death #afterlife #cryonics #embalming #cremation #livormortis
            See show notes: https://inlet.fm/your-body-on/episodes/67dda474e7a265c57f7e1097
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Have you ever wondered what you experience as you transition into the afterlife? Is there pain, or do you simply encounter a bright light before fading away? Learn what occurs when you die.</p><p>Would you prefer your body to be frozen, cremated, or embalmed? Explore the possibilities.</p><br><p><strong>Key Moments:</strong></p><ul>
<li>00:00 - Death</li>
<li>01:27 - Dying</li>
<li>02:55 - Minutes after</li>
<li>03:30 - Hours after</li>
<li>04:19 - Days after</li>
<li>04:37 - Weeks after</li>
<li>05:18 - Cryonics</li>
</ul><p>Note: This content is for informational purposes only and not a substitute for professional medical advice. Always consult a healthcare provider with any health concerns.</p><br>
            00:00: Death<br>01:27: Dying<br>02:55: Minutes after<br>03:30: Hours after<br>04:19: Days after<br>04:37: Weeks after<br>05:18: Cryonics<br><br>
            #death #afterlife #cryonics #embalming #cremation #livormortis<br><br>
            <br><br>See show notes: <a href="https://inlet.fm/your-body-on/episodes/67dda474e7a265c57f7e1097">https://inlet.fm/your-body-on/episodes/67dda474e7a265c57f7e1097</a><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>526</itunes:duration>
      <guid isPermaLink="false"><![CDATA[c69173b0-7f8a-11f0-a363-036ead2f6d47]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ADL6422046451.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Exploring the Health Impacts of a Gluten-Free Lifestyle</title>
      <description>Many cut gluten due to intolerance, sensitivity, or celiac disease. But what are the benefits for those who digest gluten easily? Discover the effects of going gluten-free for a year.
Timeline:00:00 Introduction to Gluten01:39 Day 102:13 Day 1502:43 Day 3003:15 Month 203:42 Month 504:26 Month 12

            00:00: Introduction to Gluten01:39: Day 102:13: Day 1502:43: Day 3003:15: Month 203:42: Month 504:26: Month 12
            #gluten-free #celiacdisease #glutenintolerance #healthbenefits #dietarychanges
            See show notes: https://inlet.fm/your-body-on/episodes/67dda482e7a265c57f7e10d6
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 18 Aug 2025 09:00:05 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Your Body On</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/8b0823f0-7c12-11f0-86ad-f7c73d102b8e/image/6d747b296f9cc2bb316323517ed0dbda.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Many cut gluten due to intolerance, sensitivity, or celiac disease. But what are the benefits for those who digest gluten easily? Discover the effects of going gluten-free for a year.
Timeline:00:00 Introduction to Gluten01:39 Day 102:13 Day 1502:43 Day 3003:15 Month 203:42 Month 504:26 Month 12

            00:00: Introduction to Gluten01:39: Day 102:13: Day 1502:43: Day 3003:15: Month 203:42: Month 504:26: Month 12
            #gluten-free #celiacdisease #glutenintolerance #healthbenefits #dietarychanges
            See show notes: https://inlet.fm/your-body-on/episodes/67dda482e7a265c57f7e10d6
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Many cut gluten due to intolerance, sensitivity, or celiac disease. But what are the benefits for those who digest gluten easily? Discover the effects of going gluten-free for a year.</p><br><p><strong>Timeline:</strong><br>00:00 Introduction to Gluten<br>01:39 Day 1<br>02:13 Day 15<br>02:43 Day 30<br>03:15 Month 2<br>03:42 Month 5<br>04:26 Month 12</p><br>
            00:00: Introduction to Gluten<br>01:39: Day 1<br>02:13: Day 15<br>02:43: Day 30<br>03:15: Month 2<br>03:42: Month 5<br>04:26: Month 12<br><br>
            #gluten-free #celiacdisease #glutenintolerance #healthbenefits #dietarychanges<br><br>
            <br><br>See show notes: <a href="https://inlet.fm/your-body-on/episodes/67dda482e7a265c57f7e10d6">https://inlet.fm/your-body-on/episodes/67dda482e7a265c57f7e10d6</a><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>490</itunes:duration>
      <guid isPermaLink="false"><![CDATA[8b0823f0-7c12-11f0-86ad-f7c73d102b8e]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ADL5575967037.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Impact of Daily Tanning on Your Skin</title>
      <description>Many enjoy sunbathing, but what are the long-term effects of excessive sun exposure on your skin? Even if you prefer tanning beds or spray-on tans, you aren't exposed to the same UV levels, yet these methods can still pose significant risks. Discover the impact of tanning every day for an entire year.
Key Topics:

00:00 - Daily Tanning Effects

01:33 - Spray Tanning Risks

02:53 - Tanning Beds Explained

03:39 - The Truth About Sunbathing

Produced by the creators of 'What If'.

            00:00: Daily Tanning Effects01:33: Spray Tanning Risks02:53: Tanning Beds Explained03:39: The Truth About Sunbathing
            #tanning #skindamage #UVexposure #spraytan #tanningbeds #sunbathing
            See show notes: https://inlet.fm/your-body-on/episodes/67dda483e7a265c57f7e10da
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 15 Aug 2025 23:00:30 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Your Body On</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/26d7242c-7a2c-11f0-8ede-7fd41a18c57e/image/15f5b5162820a0f9ea6722bfa2b814b9.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Many enjoy sunbathing, but what are the long-term effects of excessive sun exposure on your skin? Even if you prefer tanning beds or spray-on tans, you aren't exposed to the same UV levels, yet these methods can still pose significant risks. Discover the impact of tanning every day for an entire year.
Key Topics:

00:00 - Daily Tanning Effects

01:33 - Spray Tanning Risks

02:53 - Tanning Beds Explained

03:39 - The Truth About Sunbathing

Produced by the creators of 'What If'.

            00:00: Daily Tanning Effects01:33: Spray Tanning Risks02:53: Tanning Beds Explained03:39: The Truth About Sunbathing
            #tanning #skindamage #UVexposure #spraytan #tanningbeds #sunbathing
            See show notes: https://inlet.fm/your-body-on/episodes/67dda483e7a265c57f7e10da
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Many enjoy sunbathing, but what are the long-term effects of excessive sun exposure on your skin? Even if you prefer tanning beds or spray-on tans, you aren't exposed to the same UV levels, yet these methods can still pose significant risks. Discover the impact of tanning every day for an entire year.</p><br><p>Key Topics:</p><br><ul>
<li>00:00 - Daily Tanning Effects</li>
<li>01:33 - Spray Tanning Risks</li>
<li>02:53 - Tanning Beds Explained</li>
<li>03:39 - The Truth About Sunbathing</li>
</ul><br><p>Produced by the creators of 'What If'.</p><br>
            00:00: Daily Tanning Effects<br>01:33: Spray Tanning Risks<br>02:53: Tanning Beds Explained<br>03:39: The Truth About Sunbathing<br><br>
            #tanning #skindamage #UVexposure #spraytan #tanningbeds #sunbathing<br><br>
            <br><br>See show notes: <a href="https://inlet.fm/your-body-on/episodes/67dda483e7a265c57f7e10da">https://inlet.fm/your-body-on/episodes/67dda483e7a265c57f7e10da</a><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>501</itunes:duration>
      <guid isPermaLink="false"><![CDATA[26d7242c-7a2c-11f0-8ede-7fd41a18c57e]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ADL4026393148.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Why Our Bodies Retain Vestigial Parts</title>
      <description>Discover why our bodies retain parts like the human third eyelid that seem useless today. Despite not aiding in our daily functions, these vestigial structures persist.
Timeline of discussions:

00:48 - The Plica semilunaris

01:26 - The Palmaris longus

02:23 - Darwin’s tubercle

03:22 - Goosebumps

04:04 - The coccyx

Note: This content is not a substitute for professional medical advice. Always consult a healthcare provider for any health-related queries or emergencies.

            00:48: The Plica semilunaris01:26: The Palmaris longus02:23: Darwin’s tubercle03:22: Goosebumps04:04: The coccyx
            #vestigialstructures #humananatomy #thirdeyelid #Plicasemilunaris #Palmarislongus #Darwin’stubercle #Goosebumps #coccyx
            See show notes: https://inlet.fm/your-body-on/episodes/67dda484e7a265c57f7e10de
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 13 Aug 2025 16:00:12 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Your Body On</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/0c4e9898-785f-11f0-b027-1bee82368366/image/adf34e49968c9942b2d8046a14fb3adf.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Discover why our bodies retain parts like the human third eyelid that seem useless today. Despite not aiding in our daily functions, these vestigial structures persist.
Timeline of discussions:

00:48 - The Plica semilunaris

01:26 - The Palmaris longus

02:23 - Darwin’s tubercle

03:22 - Goosebumps

04:04 - The coccyx

Note: This content is not a substitute for professional medical advice. Always consult a healthcare provider for any health-related queries or emergencies.

            00:48: The Plica semilunaris01:26: The Palmaris longus02:23: Darwin’s tubercle03:22: Goosebumps04:04: The coccyx
            #vestigialstructures #humananatomy #thirdeyelid #Plicasemilunaris #Palmarislongus #Darwin’stubercle #Goosebumps #coccyx
            See show notes: https://inlet.fm/your-body-on/episodes/67dda484e7a265c57f7e10de
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Discover why our bodies retain parts like the human third eyelid that seem useless today. Despite not aiding in our daily functions, these vestigial structures persist.</p><br><p>Timeline of discussions:</p><br><ul>
<li>00:48 - The Plica semilunaris</li>
<li>01:26 - The Palmaris longus</li>
<li>02:23 - Darwin’s tubercle</li>
<li>03:22 - Goosebumps</li>
<li>04:04 - The coccyx</li>
</ul><br><p>Note: This content is not a substitute for professional medical advice. Always consult a healthcare provider for any health-related queries or emergencies.</p><br>
            00:48: The Plica semilunaris<br>01:26: The Palmaris longus<br>02:23: Darwin’s tubercle<br>03:22: Goosebumps<br>04:04: The coccyx<br><br>
            #vestigialstructures #humananatomy #thirdeyelid #Plicasemilunaris #Palmarislongus #Darwin’stubercle #Goosebumps #coccyx<br><br>
            <br><br>See show notes: <a href="https://inlet.fm/your-body-on/episodes/67dda484e7a265c57f7e10de">https://inlet.fm/your-body-on/episodes/67dda484e7a265c57f7e10de</a><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>501</itunes:duration>
      <guid isPermaLink="false"><![CDATA[0c4e9898-785f-11f0-b027-1bee82368366]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ADL3164802548.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Effects of Consuming Only Pop Rocks for a Week</title>
      <description>Ever wondered about the impact of eating only Pop Rocks for a week? Explore whether this sugary challenge could harm your stomach lining, affect your gut health, or provide enough calories for survival.
Timelines of the challenge:

00:00: Introduction to Pop Rocks

01:29: Day One Experiences

02:19: Day Three Check-In

03:07: Day Five Insights

04:30: Day Seven Conclusion

Always consult with a health professional for medical advice. This content is for informational purposes only.

            00:00:00: Introduction to Pop Rocks00:01:29: Day One Experiences00:02:19: Day Three Check-In00:03:07: Day Five Insights00:04:30: Day Seven Conclusion
            #PopRocks #FoodChallenge #GutHealth #StomachLining #Nutrition
            See show notes: https://inlet.fm/your-body-on/episodes/67dda485e7a265c57f7e10e2
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 11 Aug 2025 09:00:05 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Your Body On</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/26beab06-7692-11f0-9119-ffa994df0c7b/image/e1cf13ec00a8fad2303fce386c79badc.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Ever wondered about the impact of eating only Pop Rocks for a week? Explore whether this sugary challenge could harm your stomach lining, affect your gut health, or provide enough calories for survival.
Timelines of the challenge:

00:00: Introduction to Pop Rocks

01:29: Day One Experiences

02:19: Day Three Check-In

03:07: Day Five Insights

04:30: Day Seven Conclusion

Always consult with a health professional for medical advice. This content is for informational purposes only.

            00:00:00: Introduction to Pop Rocks00:01:29: Day One Experiences00:02:19: Day Three Check-In00:03:07: Day Five Insights00:04:30: Day Seven Conclusion
            #PopRocks #FoodChallenge #GutHealth #StomachLining #Nutrition
            See show notes: https://inlet.fm/your-body-on/episodes/67dda485e7a265c57f7e10e2
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Ever wondered about the impact of eating only Pop Rocks for a week? Explore whether this sugary challenge could harm your stomach lining, affect your gut health, or provide enough calories for survival.</p><br><p>Timelines of the challenge:</p><br><ul>
<li>00:00: Introduction to Pop Rocks</li>
<li>01:29: Day One Experiences</li>
<li>02:19: Day Three Check-In</li>
<li>03:07: Day Five Insights</li>
<li>04:30: Day Seven Conclusion</li>
</ul><br><p>Always consult with a health professional for medical advice. This content is for informational purposes only.</p><br>
            00:00:00: Introduction to Pop Rocks<br>00:01:29: Day One Experiences<br>00:02:19: Day Three Check-In<br>00:03:07: Day Five Insights<br>00:04:30: Day Seven Conclusion<br><br>
            #PopRocks #FoodChallenge #GutHealth #StomachLining #Nutrition<br><br>
            <br><br>See show notes: <a href="https://inlet.fm/your-body-on/episodes/67dda485e7a265c57f7e10e2">https://inlet.fm/your-body-on/episodes/67dda485e7a265c57f7e10e2</a><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>494</itunes:duration>
      <guid isPermaLink="false"><![CDATA[26beab06-7692-11f0-9119-ffa994df0c7b]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ADL8520283124.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Top 5 Indicators of Balding</title>
      <description>Do you sport a mullet, cornrows, or a high-top fade? Hair is a critical part of personal identity, and for men, male pattern baldness can impact confidence. What are the signs of balding to watch out for, and how can you prevent hair loss?
Key Moments:

00:00 - Balding

02:16 - Visible scalp

02:52 - Slow growth

03:27 - Bald spots

04:04 - Receding hairline

04:51 - Hair falling out

Disclaimer: This content is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified health provider with health-related inquiries. Never ignore professional advice due to something seen here. In case of an emergency, contact your doctor or emergency services immediately. Underknown does not endorse any tests, physicians, products, or procedures mentioned here, and reliance on this information is at your own risk.

            00:00:00: Balding00:02:16: Visible scalp00:02:52: Slow growth00:03:27: Bald spots00:04:04: Receding hairline00:04:51: Hair falling out
            #balding #hairloss #malepatternbaldness #alopecia #haircare
            See show notes: https://inlet.fm/your-body-on/episodes/67dda486e7a265c57f7e10e6
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 08 Aug 2025 23:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Your Body On</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/9604ba4c-74ac-11f0-a4ea-e768ea49183c/image/d8af819ee4911b9bae5355bb2d76be0a.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Do you sport a mullet, cornrows, or a high-top fade? Hair is a critical part of personal identity, and for men, male pattern baldness can impact confidence. What are the signs of balding to watch out for, and how can you prevent hair loss?
Key Moments:

00:00 - Balding

02:16 - Visible scalp

02:52 - Slow growth

03:27 - Bald spots

04:04 - Receding hairline

04:51 - Hair falling out

Disclaimer: This content is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified health provider with health-related inquiries. Never ignore professional advice due to something seen here. In case of an emergency, contact your doctor or emergency services immediately. Underknown does not endorse any tests, physicians, products, or procedures mentioned here, and reliance on this information is at your own risk.

            00:00:00: Balding00:02:16: Visible scalp00:02:52: Slow growth00:03:27: Bald spots00:04:04: Receding hairline00:04:51: Hair falling out
            #balding #hairloss #malepatternbaldness #alopecia #haircare
            See show notes: https://inlet.fm/your-body-on/episodes/67dda486e7a265c57f7e10e6
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Do you sport a mullet, cornrows, or a high-top fade? Hair is a critical part of personal identity, and for men, male pattern baldness can impact confidence. What are the signs of balding to watch out for, and how can you prevent hair loss?</p><br><p><strong>Key Moments:</strong></p><ul>
<li>00:00 - Balding</li>
<li>02:16 - Visible scalp</li>
<li>02:52 - Slow growth</li>
<li>03:27 - Bald spots</li>
<li>04:04 - Receding hairline</li>
<li>04:51 - Hair falling out</li>
</ul><br><p><strong>Disclaimer:</strong> This content is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified health provider with health-related inquiries. Never ignore professional advice due to something seen here. In case of an emergency, contact your doctor or emergency services immediately. Underknown does not endorse any tests, physicians, products, or procedures mentioned here, and reliance on this information is at your own risk.</p><br>
            00:00:00: Balding<br>00:02:16: Visible scalp<br>00:02:52: Slow growth<br>00:03:27: Bald spots<br>00:04:04: Receding hairline<br>00:04:51: Hair falling out<br><br>
            #balding #hairloss #malepatternbaldness #alopecia #haircare<br><br>
            <br><br>See show notes: <a href="https://inlet.fm/your-body-on/episodes/67dda486e7a265c57f7e10e6">https://inlet.fm/your-body-on/episodes/67dda486e7a265c57f7e10e6</a><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>527</itunes:duration>
      <guid isPermaLink="false"><![CDATA[9604ba4c-74ac-11f0-a4ea-e768ea49183c]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ADL3835450861.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Unlocking Lionel Messi's Goal-Scoring Secrets</title>
      <description>Lionel Messi, a six-time FIFA Player of the Year and European Golden Shoe winner, is celebrated for his exceptional goal-scoring ability, creative plays, and mastery in dribbling with his left foot. His breathtaking free kicks and spectacular goals leave many wondering what makes Messi so exceptional and how others can aspire to reach such heights.
In this episode, we explore the techniques and training that could potentially elevate your game to Messi's level, preparing you for a year-long training challenge against the master himself on the pitch.

            
            #LionelMessi #goal-scoring #FIFAPlayeroftheYear #EuropeanGoldenShoe #dribbling #freekicks #soccertraining
            See show notes: https://inlet.fm/your-body-on/episodes/67dda487e7a265c57f7e10ea
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 06 Aug 2025 16:00:46 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Your Body On</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/e302cda2-72ea-11f0-a31a-07deacb735b9/image/3d02877b1a6212329b3017f1a33d5564.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Lionel Messi, a six-time FIFA Player of the Year and European Golden Shoe winner, is celebrated for his exceptional goal-scoring ability, creative plays, and mastery in dribbling with his left foot. His breathtaking free kicks and spectacular goals leave many wondering what makes Messi so exceptional and how others can aspire to reach such heights.
In this episode, we explore the techniques and training that could potentially elevate your game to Messi's level, preparing you for a year-long training challenge against the master himself on the pitch.

            
            #LionelMessi #goal-scoring #FIFAPlayeroftheYear #EuropeanGoldenShoe #dribbling #freekicks #soccertraining
            See show notes: https://inlet.fm/your-body-on/episodes/67dda487e7a265c57f7e10ea
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Lionel Messi, a six-time FIFA Player of the Year and European Golden Shoe winner, is celebrated for his exceptional goal-scoring ability, creative plays, and mastery in dribbling with his left foot. His breathtaking free kicks and spectacular goals leave many wondering what makes Messi so exceptional and how others can aspire to reach such heights.</p><br><p>In this episode, we explore the techniques and training that could potentially elevate your game to Messi's level, preparing you for a year-long training challenge against the master himself on the pitch.</p><br>
            
            #LionelMessi #goal-scoring #FIFAPlayeroftheYear #EuropeanGoldenShoe #dribbling #freekicks #soccertraining<br><br>
            <br><br>See show notes: <a href="https://inlet.fm/your-body-on/episodes/67dda487e7a265c57f7e10ea">https://inlet.fm/your-body-on/episodes/67dda487e7a265c57f7e10ea</a><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>471</itunes:duration>
      <guid isPermaLink="false"><![CDATA[e302cda2-72ea-11f0-a31a-07deacb735b9]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ADL4295108203.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>24 Hours in a Sensory Deprivation Tank: An Experiment</title>
      <description>Explore the effects of spending a full day in a sensory deprivation tank, an alternative method for stress and pain relief typically used for just a few hours.
Join us to discover how your body might react to 24 hours of sensory isolation. Can prolonged exposure enhance the therapeutic benefits?
00:00 Sensory deprivation
01:22 Hour 1
02:29 Hour 2
03:08 Hour 6
03:49 Hour 12

            00:00: Sensory deprivation01:22: Hour 102:29: Hour 203:08: Hour 603:49: Hour 12
            #SensoryDeprivation #StressRelief #PainRelief #SensoryIsolation #24HoursExperiment
            See show notes: https://inlet.fm/your-body-on/episodes/67dda488e7a265c57f7e10f5
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 04 Aug 2025 09:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Your Body On</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/db997794-7111-11f0-bdbe-7b4b4f580ef4/image/a5489dae07d83f05a1036e7390d7ec98.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Explore the effects of spending a full day in a sensory deprivation tank, an alternative method for stress and pain relief typically used for just a few hours.
Join us to discover how your body might react to 24 hours of sensory isolation. Can prolonged exposure enhance the therapeutic benefits?
00:00 Sensory deprivation
01:22 Hour 1
02:29 Hour 2
03:08 Hour 6
03:49 Hour 12

            00:00: Sensory deprivation01:22: Hour 102:29: Hour 203:08: Hour 603:49: Hour 12
            #SensoryDeprivation #StressRelief #PainRelief #SensoryIsolation #24HoursExperiment
            See show notes: https://inlet.fm/your-body-on/episodes/67dda488e7a265c57f7e10f5
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Explore the effects of spending a full day in a sensory deprivation tank, an alternative method for stress and pain relief typically used for just a few hours.</p><br><p>Join us to discover how your body might react to 24 hours of sensory isolation. Can prolonged exposure enhance the therapeutic benefits?</p><br><p>00:00 Sensory deprivation</p><p>01:22 Hour 1</p><p>02:29 Hour 2</p><p>03:08 Hour 6</p><p>03:49 Hour 12</p><br>
            00:00: Sensory deprivation<br>01:22: Hour 1<br>02:29: Hour 2<br>03:08: Hour 6<br>03:49: Hour 12<br><br>
            #SensoryDeprivation #StressRelief #PainRelief #SensoryIsolation #24HoursExperiment<br><br>
            <br><br>See show notes: <a href="https://inlet.fm/your-body-on/episodes/67dda488e7a265c57f7e10f5">https://inlet.fm/your-body-on/episodes/67dda488e7a265c57f7e10f5</a><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>523</itunes:duration>
      <guid isPermaLink="false"><![CDATA[db997794-7111-11f0-bdbe-7b4b4f580ef4]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ADL7004670760.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Training Essentials for a Powerlifting Competition</title>
      <description>Are you ready to lift some serious weights? Discover what it takes to prepare for a powerlifting competition. Learn the differences between powerlifting and Olympic weightlifting, and explore how to train your body like a pro.
Key Moments:

00:00 Powerlifting Overview

00:54 Essential Equipment

01:43 The Sporting Aspect

02:22 Training Regimen

02:45 Mastering Squats

04:25 Bench Press Techniques

05:08 Deadlift Strategies


            00:00: Powerlifting Overview00:54: Essential Equipment01:43: The Sporting Aspect02:22: Training Regimen02:45: Mastering Squats04:25: Bench Press Techniques05:08: Deadlift Strategies
            #Powerlifting #Weightlifting #Training #Squats #BenchPress #Deadlift #Competition
            See show notes: https://inlet.fm/your-body-on/episodes/67dda489e7a265c57f7e10f9
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 30 Jul 2025 19:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Your Body On</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/869851c6-6d78-11f0-9e56-a727c34232ca/image/23476011e804a68bc74e2df3ed537390.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Are you ready to lift some serious weights? Discover what it takes to prepare for a powerlifting competition. Learn the differences between powerlifting and Olympic weightlifting, and explore how to train your body like a pro.
Key Moments:

00:00 Powerlifting Overview

00:54 Essential Equipment

01:43 The Sporting Aspect

02:22 Training Regimen

02:45 Mastering Squats

04:25 Bench Press Techniques

05:08 Deadlift Strategies


            00:00: Powerlifting Overview00:54: Essential Equipment01:43: The Sporting Aspect02:22: Training Regimen02:45: Mastering Squats04:25: Bench Press Techniques05:08: Deadlift Strategies
            #Powerlifting #Weightlifting #Training #Squats #BenchPress #Deadlift #Competition
            See show notes: https://inlet.fm/your-body-on/episodes/67dda489e7a265c57f7e10f9
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Are you ready to lift some serious weights? Discover what it takes to prepare for a powerlifting competition. Learn the differences between powerlifting and Olympic weightlifting, and explore how to train your body like a pro.</p><br><p><strong>Key Moments:</strong></p><br><ul>
<li>00:00 Powerlifting Overview</li>
<li>00:54 Essential Equipment</li>
<li>01:43 The Sporting Aspect</li>
<li>02:22 Training Regimen</li>
<li>02:45 Mastering Squats</li>
<li>04:25 Bench Press Techniques</li>
<li>05:08 Deadlift Strategies</li>
</ul><br>
            00:00: Powerlifting Overview<br>00:54: Essential Equipment<br>01:43: The Sporting Aspect<br>02:22: Training Regimen<br>02:45: Mastering Squats<br>04:25: Bench Press Techniques<br>05:08: Deadlift Strategies<br><br>
            #Powerlifting #Weightlifting #Training #Squats #BenchPress #Deadlift #Competition<br><br>
            <br><br>See show notes: <a href="https://inlet.fm/your-body-on/episodes/67dda489e7a265c57f7e10f9">https://inlet.fm/your-body-on/episodes/67dda489e7a265c57f7e10f9</a><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>572</itunes:duration>
      <guid isPermaLink="false"><![CDATA[869851c6-6d78-11f0-9e56-a727c34232ca]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ADL4046364975.mp3?updated=1753932635" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>What It Takes to Become a Fighter Pilot</title>
      <description>Flying a fighter jet demands rigorous training, preparation, and exceptional physical fitness. Conditions like hay fever, color blindness, asthma, or allergies are not allowed in this high-flying career.
Are you ready to leap into the cockpit? How does the intense life of a pilot affect your body over time?
Produced by the creators of What If. Check out our other channels:

What If

How to Survive

Crazy Creatures

Note: This video is not intended to replace professional advice, diagnosis, or treatment. Always consult your physician or other qualified health provider with any questions you may have regarding your health or a medical condition.

            00:00: Fighter jets01:06: Requirements02:02: G-Forces02:53: Injuries03:30: The bends03:58: Brain damage04:18: Radiation
            #FighterPilot #PhysicalFitness #G-Forces #PilotTraining #AviationRequirements
            See show notes: https://inlet.fm/your-body-on/episodes/67dda48ae7a265c57f7e10fd
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 28 Jul 2025 10:04:51 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Your Body On</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/6d0a1fe2-6b9c-11f0-aec8-9b95191d6d79/image/17cef05a7bc0a85e273f80c45cce5383.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Flying a fighter jet demands rigorous training, preparation, and exceptional physical fitness. Conditions like hay fever, color blindness, asthma, or allergies are not allowed in this high-flying career.
Are you ready to leap into the cockpit? How does the intense life of a pilot affect your body over time?
Produced by the creators of What If. Check out our other channels:

What If

How to Survive

Crazy Creatures

Note: This video is not intended to replace professional advice, diagnosis, or treatment. Always consult your physician or other qualified health provider with any questions you may have regarding your health or a medical condition.

            00:00: Fighter jets01:06: Requirements02:02: G-Forces02:53: Injuries03:30: The bends03:58: Brain damage04:18: Radiation
            #FighterPilot #PhysicalFitness #G-Forces #PilotTraining #AviationRequirements
            See show notes: https://inlet.fm/your-body-on/episodes/67dda48ae7a265c57f7e10fd
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Flying a fighter jet demands rigorous training, preparation, and exceptional physical fitness. Conditions like hay fever, color blindness, asthma, or allergies are not allowed in this high-flying career.</p><p>Are you ready to leap into the cockpit? How does the intense life of a pilot affect your body over time?</p><br><p>Produced by the creators of What If. Check out our other channels:</p><ul>
<li><a href="https://bit.ly/youtube-What-If">What If</a></li>
<li><a href="https://bit.ly/how-to-survive-show">How to Survive</a></li>
<li><a href="https://bit.ly/crazy-creatures-show">Crazy Creatures</a></li>
</ul><br><p>Note: This video is not intended to replace professional advice, diagnosis, or treatment. Always consult your physician or other qualified health provider with any questions you may have regarding your health or a medical condition.</p><br>
            00:00: Fighter jets<br>01:06: Requirements<br>02:02: G-Forces<br>02:53: Injuries<br>03:30: The bends<br>03:58: Brain damage<br>04:18: Radiation<br><br>
            #FighterPilot #PhysicalFitness #G-Forces #PilotTraining #AviationRequirements<br><br>
            <br><br>See show notes: <a href="https://inlet.fm/your-body-on/episodes/67dda48ae7a265c57f7e10fd">https://inlet.fm/your-body-on/episodes/67dda48ae7a265c57f7e10fd</a><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>462</itunes:duration>
      <guid isPermaLink="false"><![CDATA[6d0a1fe2-6b9c-11f0-aec8-9b95191d6d79]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ADL9437886008.mp3?updated=1753929621" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Surviving a Whale Encounter: Is Escape Possible?</title>
      <description>Is being swallowed by a whale a certain death, or could you escape from inside?
00:00 Michael Packard01:34 The whale02:36 The bite03:27 The body
Questions or concerns? Contact us
Note: This content is not a substitute for professional medical advice. Always consult with a qualified provider regarding health concerns. If there's an emergency, contact a physician or ambulance immediately. Underknown is not liable for reliance on the information provided.

            00:00: Michael Packard01:34: The whale02:36: The bite03:27: The body
            #SwallowedWhole #EatenAlive #Whales #MarineSurvival #WhaleEncounter #Escape
            See show notes: https://inlet.fm/your-body-on/episodes/67dda48de7a265c57f7e1109
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 25 Jul 2025 23:00:27 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Your Body On</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/a9cbdf58-69ab-11f0-bc24-c725f97e8bf9/image/db2e033a5b4583ea21eccd5fd6b3f084.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Is being swallowed by a whale a certain death, or could you escape from inside?
00:00 Michael Packard01:34 The whale02:36 The bite03:27 The body
Questions or concerns? Contact us
Note: This content is not a substitute for professional medical advice. Always consult with a qualified provider regarding health concerns. If there's an emergency, contact a physician or ambulance immediately. Underknown is not liable for reliance on the information provided.

            00:00: Michael Packard01:34: The whale02:36: The bite03:27: The body
            #SwallowedWhole #EatenAlive #Whales #MarineSurvival #WhaleEncounter #Escape
            See show notes: https://inlet.fm/your-body-on/episodes/67dda48de7a265c57f7e1109
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Is being swallowed by a whale a certain death, or could you escape from inside?</p><br><p>00:00 Michael Packard<br>01:34 The whale<br>02:36 The bite<br>03:27 The body</p><br><p><a href="https://underknown.com/contact/">Questions or concerns? Contact us</a></p><br><p>Note: This content is not a substitute for professional medical advice. Always consult with a qualified provider regarding health concerns. If there's an emergency, contact a physician or ambulance immediately. Underknown is not liable for reliance on the information provided.</p><br>
            00:00: Michael Packard<br>01:34: The whale<br>02:36: The bite<br>03:27: The body<br><br>
            #SwallowedWhole #EatenAlive #Whales #MarineSurvival #WhaleEncounter #Escape<br><br>
            <br><br>See show notes: <a href="https://inlet.fm/your-body-on/episodes/67dda48de7a265c57f7e1109">https://inlet.fm/your-body-on/episodes/67dda48de7a265c57f7e1109</a><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>520</itunes:duration>
      <guid isPermaLink="false"><![CDATA[a9cbdf58-69ab-11f0-bc24-c725f97e8bf9]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ADL3949357862.mp3?updated=1753936387" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Effects of 24-Hour Non-Stop Cycling</title>
      <description>Spring marks the beginning of cycling season. Get your bikes ready for an intense marathon ride! Ever wondered what happens if you cycle non-stop for 24 hours? Discover the impact this has on your body during this all-day biking adventure.
Produced by the makers of What If.Check out our other channels:What IfHow to SurviveCrazy Creatures

            00:00:00: 24-Hour biking00:00:45: Riding record00:01:00: Hour 100:01:11: Hour 200:01:46: Hour 400:02:16: Hour 600:03:13: Hour 1200:03:33: Hour 1800:04:10: Hour 24
            #ExtremeSports #BikeMarathon #Cycling #Biking #BikeRide #24-hourcycling #cyclingmarathon
            See show notes: https://inlet.fm/your-body-on/episodes/67dda48ee7a265c57f7e110d
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 23 Jul 2025 16:24:28 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Your Body On</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/9c2d6a08-67e2-11f0-b576-9b0893072066/image/bebc008da3454b93eddd4938724244cd.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Spring marks the beginning of cycling season. Get your bikes ready for an intense marathon ride! Ever wondered what happens if you cycle non-stop for 24 hours? Discover the impact this has on your body during this all-day biking adventure.
Produced by the makers of What If.Check out our other channels:What IfHow to SurviveCrazy Creatures

            00:00:00: 24-Hour biking00:00:45: Riding record00:01:00: Hour 100:01:11: Hour 200:01:46: Hour 400:02:16: Hour 600:03:13: Hour 1200:03:33: Hour 1800:04:10: Hour 24
            #ExtremeSports #BikeMarathon #Cycling #Biking #BikeRide #24-hourcycling #cyclingmarathon
            See show notes: https://inlet.fm/your-body-on/episodes/67dda48ee7a265c57f7e110d
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Spring marks the beginning of cycling season. Get your bikes ready for an intense marathon ride! Ever wondered what happens if you cycle non-stop for 24 hours? Discover the impact this has on your body during this all-day biking adventure.</p><br><p>Produced by the makers of What If.<br>Check out our other channels:<br><a href="https://bit.ly/youtube-What-If">What If</a><br><a href="https://bit.ly/how-to-survive-show">How to Survive</a><br><a href="https://bit.ly/crazy-creatures-show">Crazy Creatures</a></p><br>
            00:00:00: 24-Hour biking<br>00:00:45: Riding record<br>00:01:00: Hour 1<br>00:01:11: Hour 2<br>00:01:46: Hour 4<br>00:02:16: Hour 6<br>00:03:13: Hour 12<br>00:03:33: Hour 18<br>00:04:10: Hour 24<br><br>
            #ExtremeSports #BikeMarathon #Cycling #Biking #BikeRide #24-hourcycling #cyclingmarathon<br><br>
            <br><br>See show notes: <a href="https://inlet.fm/your-body-on/episodes/67dda48ee7a265c57f7e110d">https://inlet.fm/your-body-on/episodes/67dda48ee7a265c57f7e110d</a><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>459</itunes:duration>
      <guid isPermaLink="false"><![CDATA[9c2d6a08-67e2-11f0-b576-9b0893072066]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ADL8828421668.mp3?updated=1753935076" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Effects of Consuming 100 Cups of Coffee in One Day</title>
      <description>Ever wondered about the effects of consuming 100 cups of coffee in a single day? Discover if excessive coffee intake could harm you and how caffeine overload affects brain health.
Timeline:00:00 - Too much coffee01:24 - 2 cups02:03 - 4 cups02:39 - 6 cups02:57 - 20 cups03:16 - 50 cups04:05 - 100 cups
Produced by the makers of What If. Check out our other channels:
What IfHow to SurviveCrazy Creatures
Note: This video is not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek the advice of your physician or another qualified health provider with any questions you may have regarding your health or a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have seen on this channel. If you think you may have an emergency, call your doctor or the ambulance immediately. Underknown does not recommend or endorse any specific tests, physicians, products, procedures, opinions, or other information that may be mentioned in this video. Reliance on any information provided by Underknown is solely at your own risk.

            00:00: Too much coffee01:24: 2 cups02:03: 4 cups02:39: 6 cups02:57: 20 cups03:16: 50 cups04:05: 100 cups
            #Caffeine #Coffee #Stimulant #Overdose #BrainHealth
            See show notes: https://inlet.fm/your-body-on/episodes/67dda490e7a265c57f7e1115
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 21 Jul 2025 09:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Your Body On</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/7c95f098-6611-11f0-aada-07fac360c37b/image/db18fc19594bc49d76321a2385526276.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Ever wondered about the effects of consuming 100 cups of coffee in a single day? Discover if excessive coffee intake could harm you and how caffeine overload affects brain health.
Timeline:00:00 - Too much coffee01:24 - 2 cups02:03 - 4 cups02:39 - 6 cups02:57 - 20 cups03:16 - 50 cups04:05 - 100 cups
Produced by the makers of What If. Check out our other channels:
What IfHow to SurviveCrazy Creatures
Note: This video is not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek the advice of your physician or another qualified health provider with any questions you may have regarding your health or a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have seen on this channel. If you think you may have an emergency, call your doctor or the ambulance immediately. Underknown does not recommend or endorse any specific tests, physicians, products, procedures, opinions, or other information that may be mentioned in this video. Reliance on any information provided by Underknown is solely at your own risk.

            00:00: Too much coffee01:24: 2 cups02:03: 4 cups02:39: 6 cups02:57: 20 cups03:16: 50 cups04:05: 100 cups
            #Caffeine #Coffee #Stimulant #Overdose #BrainHealth
            See show notes: https://inlet.fm/your-body-on/episodes/67dda490e7a265c57f7e1115
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Ever wondered about the effects of consuming 100 cups of coffee in a single day? Discover if excessive coffee intake could harm you and how caffeine overload affects brain health.</p><br><p><strong>Timeline:</strong><br>00:00 - Too much coffee<br>01:24 - 2 cups<br>02:03 - 4 cups<br>02:39 - 6 cups<br>02:57 - 20 cups<br>03:16 - 50 cups<br>04:05 - 100 cups</p><br><p>Produced by the makers of What If. Check out our other channels:</p><p><a href="https://bit.ly/youtube-What-If">What If</a><br><a href="https://bit.ly/how-to-survive-show">How to Survive</a><br><a href="https://bit.ly/crazy-creatures-show">Crazy Creatures</a></p><br><p>Note: This video is not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek the advice of your physician or another qualified health provider with any questions you may have regarding your health or a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have seen on this channel. If you think you may have an emergency, call your doctor or the ambulance immediately. Underknown does not recommend or endorse any specific tests, physicians, products, procedures, opinions, or other information that may be mentioned in this video. Reliance on any information provided by Underknown is solely at your own risk.</p><br>
            00:00: Too much coffee<br>01:24: 2 cups<br>02:03: 4 cups<br>02:39: 6 cups<br>02:57: 20 cups<br>03:16: 50 cups<br>04:05: 100 cups<br><br>
            #Caffeine #Coffee #Stimulant #Overdose #BrainHealth<br><br>
            <br><br>See show notes: <a href="https://inlet.fm/your-body-on/episodes/67dda490e7a265c57f7e1115">https://inlet.fm/your-body-on/episodes/67dda490e7a265c57f7e1115</a><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>463</itunes:duration>
      <guid isPermaLink="false"><![CDATA[7c95f098-6611-11f0-aada-07fac360c37b]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ADL8919282383.mp3?updated=1753931375" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Risks of Excessive Botox Injections</title>
      <description>Botox offers a tempting solution for wrinkles and fine lines, but what if you go overboard? Could excessive Botox injections actually be harmful?
This episode delves into the potential risks associated with overusing Botox, exploring whether this popular beauty treatment could have adverse effects.
Note: This content is not a substitute for professional medical advice. Always consult a healthcare provider for any medical concerns.

            00:00: Botox01:52: First injection02:54: After procedure03:38: Three days later04:16: Too much Botox
            #Botox #AntiAging #Skincare #WrinkleTreatment #Beauty #HealthRisks
            See show notes: https://inlet.fm/your-body-on/episodes/67dda491e7a265c57f7e1119
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 18 Jul 2025 23:02:10 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Your Body On</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/2a3714fa-642f-11f0-94c1-8b121431e2dd/image/1bc6b6df137e5f4398500b048fb2e14c.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Botox offers a tempting solution for wrinkles and fine lines, but what if you go overboard? Could excessive Botox injections actually be harmful?
This episode delves into the potential risks associated with overusing Botox, exploring whether this popular beauty treatment could have adverse effects.
Note: This content is not a substitute for professional medical advice. Always consult a healthcare provider for any medical concerns.

            00:00: Botox01:52: First injection02:54: After procedure03:38: Three days later04:16: Too much Botox
            #Botox #AntiAging #Skincare #WrinkleTreatment #Beauty #HealthRisks
            See show notes: https://inlet.fm/your-body-on/episodes/67dda491e7a265c57f7e1119
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Botox offers a tempting solution for wrinkles and fine lines, but what if you go overboard? Could excessive Botox injections actually be harmful?</p><br><p>This episode delves into the potential risks associated with overusing Botox, exploring whether this popular beauty treatment could have adverse effects.</p><br><p>Note: This content is not a substitute for professional medical advice. Always consult a healthcare provider for any medical concerns.</p><br>
            00:00: Botox<br>01:52: First injection<br>02:54: After procedure<br>03:38: Three days later<br>04:16: Too much Botox<br><br>
            #Botox #AntiAging #Skincare #WrinkleTreatment #Beauty #HealthRisks<br><br>
            <br><br>See show notes: <a href="https://inlet.fm/your-body-on/episodes/67dda491e7a265c57f7e1119">https://inlet.fm/your-body-on/episodes/67dda491e7a265c57f7e1119</a><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>508</itunes:duration>
      <guid isPermaLink="false"><![CDATA[2a3714fa-642f-11f0-94c1-8b121431e2dd]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ADL1484776992.mp3?updated=1753920416" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Could This Fungus Turn Humans into Zombie Puppets?</title>
      <description>Imagine a scenario worse than The Walking Dead. These zombies have a terrifying fungal infection and they're after you! Cordyceps, a notorious fungus, targets insects, taking control of their muscles and slowly consuming them from the inside until it bursts out to spread its spores.
But what if the cordyceps fungus could target humans? Could a new mutation transform us into zombies?

            00:00: Zombie fungus00:42: Cordyceps fungus01:30: Infection02:38: The fungus03:25: Behavior changes04:36: Sprouting
            #zombies #fungalinfection #Cordyceps #humanmutation #WalkingDead #zombiefungus
            See show notes: https://inlet.fm/your-body-on/episodes/67dda493e7a265c57f7e1128
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 16 Jul 2025 16:25:15 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Your Body On</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/29e29308-6263-11f0-acf0-e3ae39e63b36/image/a524a5ff2f30c851c40749f3b4097789.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Imagine a scenario worse than The Walking Dead. These zombies have a terrifying fungal infection and they're after you! Cordyceps, a notorious fungus, targets insects, taking control of their muscles and slowly consuming them from the inside until it bursts out to spread its spores.
But what if the cordyceps fungus could target humans? Could a new mutation transform us into zombies?

            00:00: Zombie fungus00:42: Cordyceps fungus01:30: Infection02:38: The fungus03:25: Behavior changes04:36: Sprouting
            #zombies #fungalinfection #Cordyceps #humanmutation #WalkingDead #zombiefungus
            See show notes: https://inlet.fm/your-body-on/episodes/67dda493e7a265c57f7e1128
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Imagine a scenario worse than The Walking Dead. These zombies have a terrifying fungal infection and they're after you! Cordyceps, a notorious fungus, targets insects, taking control of their muscles and slowly consuming them from the inside until it bursts out to spread its spores.</p><br><p>But what if the cordyceps fungus could target humans? Could a new mutation transform us into zombies?</p><br>
            00:00: Zombie fungus<br>00:42: Cordyceps fungus<br>01:30: Infection<br>02:38: The fungus<br>03:25: Behavior changes<br>04:36: Sprouting<br><br>
            #zombies #fungalinfection #Cordyceps #humanmutation #WalkingDead #zombiefungus<br><br>
            <br><br>See show notes: <a href="https://inlet.fm/your-body-on/episodes/67dda493e7a265c57f7e1128">https://inlet.fm/your-body-on/episodes/67dda493e7a265c57f7e1128</a><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>538</itunes:duration>
      <guid isPermaLink="false"><![CDATA[29e29308-6263-11f0-acf0-e3ae39e63b36]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ADL8510432871.mp3?updated=1753920373" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Understanding Adderall: Benefits and Risks</title>
      <description>Feeling a racing heartbeat, anxiety, or loss of control? If you've taken Adderall, these could be familiar experiences. Adderall, a prescription medication containing amphetamine and dextroamphetamine, is classified as a stimulant. It's commonly prescribed for ADHD and narcolepsy to boost focus, impulse control, and wakefulness. However, misuse can lead to significant side effects. Discover how Adderall affects your body, the associated risks, and its potential for addiction.
00:00 Adderall 01:28 Taking Adderall 02:40 Short-term effects 03:58 Withdrawal
Note: This content is not a substitute for professional medical advice, diagnosis, or treatment. Always seek guidance from a qualified health provider with any health questions. In emergencies, contact your doctor or emergency services immediately. Underknown does not endorse specific tests or treatments mentioned here.

            00:00: Adderall01:28: Taking Adderall02:40: Short-term effects03:58: Withdrawal
            #Adderall #stimulant #amphetamine #dextroamphetamine #ADHD #narcolepsy #sideeffects #addiction
            See show notes: https://inlet.fm/your-body-on/episodes/67dda495e7a265c57f7e1130
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 14 Jul 2025 09:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Your Body On</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/cc200a9a-6099-11f0-b0c9-83974b47f50b/image/fa2c685cc82cde20793ca3f186b69f71.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Feeling a racing heartbeat, anxiety, or loss of control? If you've taken Adderall, these could be familiar experiences. Adderall, a prescription medication containing amphetamine and dextroamphetamine, is classified as a stimulant. It's commonly prescribed for ADHD and narcolepsy to boost focus, impulse control, and wakefulness. However, misuse can lead to significant side effects. Discover how Adderall affects your body, the associated risks, and its potential for addiction.
00:00 Adderall 01:28 Taking Adderall 02:40 Short-term effects 03:58 Withdrawal
Note: This content is not a substitute for professional medical advice, diagnosis, or treatment. Always seek guidance from a qualified health provider with any health questions. In emergencies, contact your doctor or emergency services immediately. Underknown does not endorse specific tests or treatments mentioned here.

            00:00: Adderall01:28: Taking Adderall02:40: Short-term effects03:58: Withdrawal
            #Adderall #stimulant #amphetamine #dextroamphetamine #ADHD #narcolepsy #sideeffects #addiction
            See show notes: https://inlet.fm/your-body-on/episodes/67dda495e7a265c57f7e1130
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Feeling a racing heartbeat, anxiety, or loss of control? If you've taken Adderall, these could be familiar experiences. Adderall, a prescription medication containing amphetamine and dextroamphetamine, is classified as a stimulant. It's commonly prescribed for ADHD and narcolepsy to boost focus, impulse control, and wakefulness. However, misuse can lead to significant side effects. Discover how Adderall affects your body, the associated risks, and its potential for addiction.</p><br><p>00:00 Adderall <br>01:28 Taking Adderall <br>02:40 Short-term effects <br>03:58 Withdrawal</p><br><p>Note: This content is not a substitute for professional medical advice, diagnosis, or treatment. Always seek guidance from a qualified health provider with any health questions. In emergencies, contact your doctor or emergency services immediately. Underknown does not endorse specific tests or treatments mentioned here.</p><br>
            00:00: Adderall<br>01:28: Taking Adderall<br>02:40: Short-term effects<br>03:58: Withdrawal<br><br>
            #Adderall #stimulant #amphetamine #dextroamphetamine #ADHD #narcolepsy #sideeffects #addiction<br><br>
            <br><br>See show notes: <a href="https://inlet.fm/your-body-on/episodes/67dda495e7a265c57f7e1130">https://inlet.fm/your-body-on/episodes/67dda495e7a265c57f7e1130</a><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>507</itunes:duration>
      <guid isPermaLink="false"><![CDATA[cc200a9a-6099-11f0-b0c9-83974b47f50b]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ADL2392897506.mp3?updated=1752487713" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>When Will Humans Transform into Cyborgs?</title>
      <description>It's not a matter of 'if' but 'when' humans will integrate with technology to become cyborgs. While you might not gain superpowers, having non-biological enhancements could label you as a cyborg.
Could augmented reality contact lenses and surgically inserted hearing aids transform individuals? Discover which enhancements might bridge the gap from human to cyborg.
Note: This content is for informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always seek medical advice for any health concerns. In case of emergency, contact a healthcare professional immediately.

            00:00: Human cyborgs01:17: Being a cyborg01:46: Enhancements02:31: Replacement parts03:10: Integration
            #Cyborg #Humanenhancement #Augmentedreality #Biohacking #Non-biologicalbodyparts #Technologicalintegration
            See show notes: https://inlet.fm/your-body-on/episodes/67dda496e7a265c57f7e1134
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 11 Jul 2025 23:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Your Body On</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/e3a7fb68-5eab-11f0-9946-ef599dd440f0/image/2763bc7f44929becdb7a6c83316d0ea7.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>It's not a matter of 'if' but 'when' humans will integrate with technology to become cyborgs. While you might not gain superpowers, having non-biological enhancements could label you as a cyborg.
Could augmented reality contact lenses and surgically inserted hearing aids transform individuals? Discover which enhancements might bridge the gap from human to cyborg.
Note: This content is for informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always seek medical advice for any health concerns. In case of emergency, contact a healthcare professional immediately.

            00:00: Human cyborgs01:17: Being a cyborg01:46: Enhancements02:31: Replacement parts03:10: Integration
            #Cyborg #Humanenhancement #Augmentedreality #Biohacking #Non-biologicalbodyparts #Technologicalintegration
            See show notes: https://inlet.fm/your-body-on/episodes/67dda496e7a265c57f7e1134
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It's not a matter of 'if' but 'when' humans will integrate with technology to become cyborgs. While you might not gain superpowers, having non-biological enhancements could label you as a cyborg.</p><br><p>Could augmented reality contact lenses and surgically inserted hearing aids transform individuals? Discover which enhancements might bridge the gap from human to cyborg.</p><br><p>Note: This content is for informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always seek medical advice for any health concerns. In case of emergency, contact a healthcare professional immediately.</p><br>
            00:00: Human cyborgs<br>01:17: Being a cyborg<br>01:46: Enhancements<br>02:31: Replacement parts<br>03:10: Integration<br><br>
            #Cyborg #Humanenhancement #Augmentedreality #Biohacking #Non-biologicalbodyparts #Technologicalintegration<br><br>
            <br><br>See show notes: <a href="https://inlet.fm/your-body-on/episodes/67dda496e7a265c57f7e1134">https://inlet.fm/your-body-on/episodes/67dda496e7a265c57f7e1134</a><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>487</itunes:duration>
      <guid isPermaLink="false"><![CDATA[e3a7fb68-5eab-11f0-9946-ef599dd440f0]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ADL1679843373.mp3?updated=1752275582" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Surviving 24 Hours in Quicksand: What Happens?</title>
      <description>Imagine being trapped in quicksand, a formidable mix of sediment and water. It seems solid, but your weight can make it collapse beneath you.
What occurs during a 24-hour ordeal in quicksand? Discover the sinking process and explore potential escape methods.
Timeline:00:00 Stuck in quicksand01:59 1 Hour03:09 6 Hours04:00 12 Hours04:40 24 Hours

            00:00: Stuck in quicksand01:59: 1 Hour03:09: 6 Hours04:00: 12 Hours04:40: 24 Hours
            #Quicksand #SurvivalSkills #ScienceDocumentary #Sinking #Escape #Sediment #Water
            See show notes: https://inlet.fm/your-body-on/episodes/67dda497e7a265c57f7e1138
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 09 Jul 2025 16:00:55 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Your Body On</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/a9d2dcd8-5ce3-11f0-982d-539dd2e6200d/image/74a7310fc191c20e32dac07eb5dceea4.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Imagine being trapped in quicksand, a formidable mix of sediment and water. It seems solid, but your weight can make it collapse beneath you.
What occurs during a 24-hour ordeal in quicksand? Discover the sinking process and explore potential escape methods.
Timeline:00:00 Stuck in quicksand01:59 1 Hour03:09 6 Hours04:00 12 Hours04:40 24 Hours

            00:00: Stuck in quicksand01:59: 1 Hour03:09: 6 Hours04:00: 12 Hours04:40: 24 Hours
            #Quicksand #SurvivalSkills #ScienceDocumentary #Sinking #Escape #Sediment #Water
            See show notes: https://inlet.fm/your-body-on/episodes/67dda497e7a265c57f7e1138
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Imagine being trapped in quicksand, a formidable mix of sediment and water. It seems solid, but your weight can make it collapse beneath you.</p><br><p>What occurs during a 24-hour ordeal in quicksand? Discover the sinking process and explore potential escape methods.</p><br><p><strong>Timeline:</strong><br>00:00 Stuck in quicksand<br>01:59 1 Hour<br>03:09 6 Hours<br>04:00 12 Hours<br>04:40 24 Hours</p><br>
            00:00: Stuck in quicksand<br>01:59: 1 Hour<br>03:09: 6 Hours<br>04:00: 12 Hours<br>04:40: 24 Hours<br><br>
            #Quicksand #SurvivalSkills #ScienceDocumentary #Sinking #Escape #Sediment #Water<br><br>
            <br><br>See show notes: <a href="https://inlet.fm/your-body-on/episodes/67dda497e7a265c57f7e1138">https://inlet.fm/your-body-on/episodes/67dda497e7a265c57f7e1138</a><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>501</itunes:duration>
      <guid isPermaLink="false"><![CDATA[a9d2dcd8-5ce3-11f0-982d-539dd2e6200d]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ADL2102761979.mp3?updated=1752079635" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>How Reconstructive Surgery Transformed Lives</title>
      <description>Is plastic surgery solely a privilege for the wealthy to enhance their appearance? Not exactly. This often misunderstood field encompasses both cosmetic and reconstructive procedures.
Reconstructive plastic surgery provides tangible benefits, such as repairing damage from infections, tumors, or congenital disorders. It can be transformative for individuals with severe burns, diseases, or congenital facial and body defects.
Discover inspiring stories of how reconstructive surgery profoundly changed the lives of three individuals.
00:00 Plastic surgery stories
01:07 Figure skater returns
02:14 Cancer survivor makeover
03:16 Flesh-eating disease

            00:00: Plastic surgery stories01:07: Figure skater returns02:14: Cancer survivor makeover03:16: Flesh-eating disease
            #ReconstructiveSurgery #PlasticSurgery #CosmeticSurgery #Burns #CongenitalDisorders #CancerSurvivor #Flesh-EatingDisease
            See show notes: https://inlet.fm/your-body-on/episodes/67dda498e7a265c57f7e113c
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 07 Jul 2025 09:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Your Body On</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/2b27eea6-5b11-11f0-9fe0-336f48bb2cff/image/ba6bd8a65172293069d092f211c51a7a.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Is plastic surgery solely a privilege for the wealthy to enhance their appearance? Not exactly. This often misunderstood field encompasses both cosmetic and reconstructive procedures.
Reconstructive plastic surgery provides tangible benefits, such as repairing damage from infections, tumors, or congenital disorders. It can be transformative for individuals with severe burns, diseases, or congenital facial and body defects.
Discover inspiring stories of how reconstructive surgery profoundly changed the lives of three individuals.
00:00 Plastic surgery stories
01:07 Figure skater returns
02:14 Cancer survivor makeover
03:16 Flesh-eating disease

            00:00: Plastic surgery stories01:07: Figure skater returns02:14: Cancer survivor makeover03:16: Flesh-eating disease
            #ReconstructiveSurgery #PlasticSurgery #CosmeticSurgery #Burns #CongenitalDisorders #CancerSurvivor #Flesh-EatingDisease
            See show notes: https://inlet.fm/your-body-on/episodes/67dda498e7a265c57f7e113c
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Is plastic surgery solely a privilege for the wealthy to enhance their appearance? Not exactly. This often misunderstood field encompasses both cosmetic and reconstructive procedures.</p><p>Reconstructive plastic surgery provides tangible benefits, such as repairing damage from infections, tumors, or congenital disorders. It can be transformative for individuals with severe burns, diseases, or congenital facial and body defects.</p><p>Discover inspiring stories of how reconstructive surgery profoundly changed the lives of three individuals.</p><br><p>00:00 Plastic surgery stories</p><p>01:07 Figure skater returns</p><p>02:14 Cancer survivor makeover</p><p>03:16 Flesh-eating disease</p><br>
            00:00: Plastic surgery stories<br>01:07: Figure skater returns<br>02:14: Cancer survivor makeover<br>03:16: Flesh-eating disease<br><br>
            #ReconstructiveSurgery #PlasticSurgery #CosmeticSurgery #Burns #CongenitalDisorders #CancerSurvivor #Flesh-EatingDisease<br><br>
            <br><br>See show notes: <a href="https://inlet.fm/your-body-on/episodes/67dda498e7a265c57f7e113c">https://inlet.fm/your-body-on/episodes/67dda498e7a265c57f7e113c</a><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>438</itunes:duration>
      <guid isPermaLink="false"><![CDATA[2b27eea6-5b11-11f0-9fe0-336f48bb2cff]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ADL4596363446.mp3?updated=1751879276" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Snowboarding: Risks Without Training</title>
      <description>Ever wanted to snowboard without prior lessons? From soaring through the air to racing down mountains and performing thrilling tricks, snowboarding demands bravery. What injuries might you encounter? How do professionals land safely?
Explore our segments on:

Cliff jumps

Big air jumps

Halfpipe

Produced by the creators of What If. Check out more of our work on:

What If

How to Survive

Crazy Creatures

Note: This video is not a replacement for professional advice. Always consult a qualified health provider with any health-related questions. Reliance on information from this video is at your own risk.

            00:00:00: Snowboarding00:01:44: Cliff jumps00:02:47: Big air jumps00:04:09: Halfpipe
            #Snowboarding #CliffJumps #BigAirJumps #Halfpipe #SnowboardSafety #Injuries
            See show notes: https://inlet.fm/your-body-on/episodes/67dda49ae7a265c57f7e1140
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 04 Jul 2025 23:00:09 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Your Body On</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/0f72171e-592b-11f0-a371-e75f2b143ace/image/62020abd54628b5fd44ca310b45d0b84.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Ever wanted to snowboard without prior lessons? From soaring through the air to racing down mountains and performing thrilling tricks, snowboarding demands bravery. What injuries might you encounter? How do professionals land safely?
Explore our segments on:

Cliff jumps

Big air jumps

Halfpipe

Produced by the creators of What If. Check out more of our work on:

What If

How to Survive

Crazy Creatures

Note: This video is not a replacement for professional advice. Always consult a qualified health provider with any health-related questions. Reliance on information from this video is at your own risk.

            00:00:00: Snowboarding00:01:44: Cliff jumps00:02:47: Big air jumps00:04:09: Halfpipe
            #Snowboarding #CliffJumps #BigAirJumps #Halfpipe #SnowboardSafety #Injuries
            See show notes: https://inlet.fm/your-body-on/episodes/67dda49ae7a265c57f7e1140
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Ever wanted to snowboard without prior lessons? From soaring through the air to racing down mountains and performing thrilling tricks, snowboarding demands bravery. What injuries might you encounter? How do professionals land safely?</p><br><p>Explore our segments on:</p><br><ul>
<li>Cliff jumps</li>
<li>Big air jumps</li>
<li>Halfpipe</li>
</ul><br><p>Produced by the creators of What If. Check out more of our work on:</p><br><ul>
<li><a href="https://bit.ly/youtube-What-If">What If</a></li>
<li><a href="https://bit.ly/how-to-survive-show">How to Survive</a></li>
<li><a href="https://bit.ly/crazy-creatures-show">Crazy Creatures</a></li>
</ul><br><p>Note: This video is not a replacement for professional advice. Always consult a qualified health provider with any health-related questions. Reliance on information from this video is at your own risk.</p><br>
            00:00:00: Snowboarding<br>00:01:44: Cliff jumps<br>00:02:47: Big air jumps<br>00:04:09: Halfpipe<br><br>
            #Snowboarding #CliffJumps #BigAirJumps #Halfpipe #SnowboardSafety #Injuries<br><br>
            <br><br>See show notes: <a href="https://inlet.fm/your-body-on/episodes/67dda49ae7a265c57f7e1140">https://inlet.fm/your-body-on/episodes/67dda49ae7a265c57f7e1140</a><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>474</itunes:duration>
      <guid isPermaLink="false"><![CDATA[0f72171e-592b-11f0-a371-e75f2b143ace]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ADL3358507587.mp3?updated=1751670494" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>What Happens If You Drink Only Coke for a Year</title>
      <description>Coca-Cola, the world's leading soft drink, is known for its addictive qualities. Discover the impacts on your body when Coca-Cola is your sole beverage for an entire year.
Key Moments:
01:20 - Hour 1
02:03 - Month 1
03:20 - Month 6
04:14 - Year 1
Note: This content is not a replacement for professional medical advice. Always consult your doctor regarding health concerns or conditions.

            01:20: Hour 102:03: Month 103:20: Month 604:14: Year 1
            #Coca-Cola #softdrink #addiction #healthimpact #oneyear #beverageconsumption
            See show notes: https://inlet.fm/your-body-on/episodes/67dda49be7a265c57f7e1144
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 02 Jul 2025 16:00:08 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Your Body On</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/b5cf95a6-575e-11f0-a206-bf18038ab350/image/60a10dd08b20a017e622fc813ba844f6.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Coca-Cola, the world's leading soft drink, is known for its addictive qualities. Discover the impacts on your body when Coca-Cola is your sole beverage for an entire year.
Key Moments:
01:20 - Hour 1
02:03 - Month 1
03:20 - Month 6
04:14 - Year 1
Note: This content is not a replacement for professional medical advice. Always consult your doctor regarding health concerns or conditions.

            01:20: Hour 102:03: Month 103:20: Month 604:14: Year 1
            #Coca-Cola #softdrink #addiction #healthimpact #oneyear #beverageconsumption
            See show notes: https://inlet.fm/your-body-on/episodes/67dda49be7a265c57f7e1144
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Coca-Cola, the world's leading soft drink, is known for its addictive qualities. Discover the impacts on your body when Coca-Cola is your sole beverage for an entire year.</p><br><p><strong>Key Moments:</strong></p><p>01:20 - Hour 1</p><p>02:03 - Month 1</p><p>03:20 - Month 6</p><p>04:14 - Year 1</p><br><p>Note: This content is not a replacement for professional medical advice. Always consult your doctor regarding health concerns or conditions.</p><br>
            01:20: Hour 1<br>02:03: Month 1<br>03:20: Month 6<br>04:14: Year 1<br><br>
            #Coca-Cola #softdrink #addiction #healthimpact #oneyear #beverageconsumption<br><br>
            <br><br>See show notes: <a href="https://inlet.fm/your-body-on/episodes/67dda49be7a265c57f7e1144">https://inlet.fm/your-body-on/episodes/67dda49be7a265c57f7e1144</a><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>467</itunes:duration>
      <guid isPermaLink="false"><![CDATA[b5cf95a6-575e-11f0-a206-bf18038ab350]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ADL5418609207.mp3?updated=1751472775" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>What Happens When You're Hypnotized for a Week?</title>
      <description>You're feeling very sleepy...so sleepy you might just be under hypnosis. Imagine spending an entire week in this trance.
Would you be able to recall the experience? What might you do unknowingly while hypnotized?
Produced by the creators of What If.
Note: This content is not a substitute for professional medical advice or treatment. Always consult a medical professional for health-related questions. In emergency situations, contact a healthcare provider immediately. Reliance on any information provided is at your own risk.

            01:30: Day 103:02: Day 304:13: Day 504:46: Day 7
            #Hypnosis #Hypnotized #Sleep #Trance #Meditation #Hypnotherapy
            See show notes: https://inlet.fm/your-body-on/episodes/67dda49ce7a265c57f7e1148
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 30 Jun 2025 09:01:54 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Your Body On</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f2de97c0-55a2-11f0-9ac2-f7d423af4ed5/image/f2c8c985e649cdc82b7eec9d63a93972.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>You're feeling very sleepy...so sleepy you might just be under hypnosis. Imagine spending an entire week in this trance.
Would you be able to recall the experience? What might you do unknowingly while hypnotized?
Produced by the creators of What If.
Note: This content is not a substitute for professional medical advice or treatment. Always consult a medical professional for health-related questions. In emergency situations, contact a healthcare provider immediately. Reliance on any information provided is at your own risk.

            01:30: Day 103:02: Day 304:13: Day 504:46: Day 7
            #Hypnosis #Hypnotized #Sleep #Trance #Meditation #Hypnotherapy
            See show notes: https://inlet.fm/your-body-on/episodes/67dda49ce7a265c57f7e1148
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>You're feeling very sleepy...so sleepy you might just be under hypnosis. Imagine spending an entire week in this trance.</p><br><p>Would you be able to recall the experience? What might you do unknowingly while hypnotized?</p><br><p>Produced by the creators of What If.</p><br><p>Note: This content is not a substitute for professional medical advice or treatment. Always consult a medical professional for health-related questions. In emergency situations, contact a healthcare provider immediately. Reliance on any information provided is at your own risk.</p><br>
            01:30: Day 1<br>03:02: Day 3<br>04:13: Day 5<br>04:46: Day 7<br><br>
            #Hypnosis #Hypnotized #Sleep #Trance #Meditation #Hypnotherapy<br><br>
            <br><br>See show notes: <a href="https://inlet.fm/your-body-on/episodes/67dda49ce7a265c57f7e1148">https://inlet.fm/your-body-on/episodes/67dda49ce7a265c57f7e1148</a><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>527</itunes:duration>
      <guid isPermaLink="false"><![CDATA[f2de97c0-55a2-11f0-9ac2-f7d423af4ed5]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ADL5886553877.mp3?updated=1751282181" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Top 5 Dangerous Stunts You Shouldn't Attempt</title>
      <description>Do NOT try these at home!
Stunts like being shot out of a cannon, tightroping at deadly heights, and feeding an alligator with unusual methods are some of the craziest ever attempted. How do professional stunt performers prepare for these dangerous feats? What risks would you face if you attempted the most perilous stunts ever performed?
Here’s our list of the top five stunts you should never try:
01:28 5. Skydive with no parachute
02:42 4. Roller coaster rollerblading
03:42 3. Arc de Triomphe bike jump
04:54 2. Rocket bike
05:40 1. Real hotwheels

            01:28: Skydive with no parachute02:42: Roller coaster rollerblading03:42: Arc de Triomphe bike jump04:54: Rocket bike05:40: Real hotwheels
            #DangerousStunts #ProfessionalStuntPerformers #CannonStunt #Tightroping #RiskyFeats
            See show notes: https://inlet.fm/your-body-on/episodes/67dda49ee7a265c57f7e1161
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 27 Jun 2025 23:00:56 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Your Body On</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/175ecad4-53af-11f0-869b-6f705698a15a/image/bb31aa495269fcf03b6739d12816baf0.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Do NOT try these at home!
Stunts like being shot out of a cannon, tightroping at deadly heights, and feeding an alligator with unusual methods are some of the craziest ever attempted. How do professional stunt performers prepare for these dangerous feats? What risks would you face if you attempted the most perilous stunts ever performed?
Here’s our list of the top five stunts you should never try:
01:28 5. Skydive with no parachute
02:42 4. Roller coaster rollerblading
03:42 3. Arc de Triomphe bike jump
04:54 2. Rocket bike
05:40 1. Real hotwheels

            01:28: Skydive with no parachute02:42: Roller coaster rollerblading03:42: Arc de Triomphe bike jump04:54: Rocket bike05:40: Real hotwheels
            #DangerousStunts #ProfessionalStuntPerformers #CannonStunt #Tightroping #RiskyFeats
            See show notes: https://inlet.fm/your-body-on/episodes/67dda49ee7a265c57f7e1161
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Do NOT try these at home!</p><br><p>Stunts like being shot out of a cannon, tightroping at deadly heights, and feeding an alligator with unusual methods are some of the craziest ever attempted. How do professional stunt performers prepare for these dangerous feats? What risks would you face if you attempted the most perilous stunts ever performed?</p><br><p>Here’s our list of the top five stunts you should never try:</p><br><p><strong>01:28</strong> 5. Skydive with no parachute</p><br><p><strong>02:42</strong> 4. Roller coaster rollerblading</p><br><p><strong>03:42</strong> 3. Arc de Triomphe bike jump</p><br><p><strong>04:54</strong> 2. Rocket bike</p><br><p><strong>05:40</strong> 1. Real hotwheels</p><br>
            01:28: Skydive with no parachute<br>02:42: Roller coaster rollerblading<br>03:42: Arc de Triomphe bike jump<br>04:54: Rocket bike<br>05:40: Real hotwheels<br><br>
            #DangerousStunts #ProfessionalStuntPerformers #CannonStunt #Tightroping #RiskyFeats<br><br>
            <br><br>See show notes: <a href="https://inlet.fm/your-body-on/episodes/67dda49ee7a265c57f7e1161">https://inlet.fm/your-body-on/episodes/67dda49ee7a265c57f7e1161</a><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>567</itunes:duration>
      <guid isPermaLink="false"><![CDATA[175ecad4-53af-11f0-869b-6f705698a15a]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ADL6775232794.mp3?updated=1751067494" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>COVID-19 Developments and Expectations for 2022</title>
      <description>The coronavirus pandemic has posed numerous challenges. If you're reading this, you've navigated through COVID-19 from 2019 to 2022. The pandemic's difficulties have been exhausting for even the most resilient.
 This year, significant changes may be on the horizon for COVID-19. Are mask mandates, yearly booster shots, new virus variants, or further lockdowns likely? Or are recent developments signaling a more positive outlook?
 What will be the trends and changes in 2022?
 Timeline:
 
01:21 - Vaccines and treatments

 02:48 - Variants

 04:01 - Long haul

 04:38 - The future

 Contact us for questions or concerns.
 Produced by the creators of What If. Check out our other channels:
 
What If

 How to Survive

 Crazy Creatures

 Note: This content is not a substitute for professional advice. Always consult a physician or qualified healthcare provider for medical advice.

            01:21: Vaccines and treatments02:48: Variants04:01: Long haul04:38: The future
            #COVID-19 #coronavirus #pandemic #vaccines #variants #future #maskmandates #boostershots #lockdowns
            See show notes: https://inlet.fm/your-body-on/episodes/67dda49fe7a265c57f7e1165
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 25 Jun 2025 16:00:13 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Your Body On</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/17c65e7a-51e2-11f0-b97d-d793c8883225/image/fb6862c3562cb5c3348d4b4b3aad2815.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>The coronavirus pandemic has posed numerous challenges. If you're reading this, you've navigated through COVID-19 from 2019 to 2022. The pandemic's difficulties have been exhausting for even the most resilient.
 This year, significant changes may be on the horizon for COVID-19. Are mask mandates, yearly booster shots, new virus variants, or further lockdowns likely? Or are recent developments signaling a more positive outlook?
 What will be the trends and changes in 2022?
 Timeline:
 
01:21 - Vaccines and treatments

 02:48 - Variants

 04:01 - Long haul

 04:38 - The future

 Contact us for questions or concerns.
 Produced by the creators of What If. Check out our other channels:
 
What If

 How to Survive

 Crazy Creatures

 Note: This content is not a substitute for professional advice. Always consult a physician or qualified healthcare provider for medical advice.

            01:21: Vaccines and treatments02:48: Variants04:01: Long haul04:38: The future
            #COVID-19 #coronavirus #pandemic #vaccines #variants #future #maskmandates #boostershots #lockdowns
            See show notes: https://inlet.fm/your-body-on/episodes/67dda49fe7a265c57f7e1165
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The coronavirus pandemic has posed numerous challenges. If you're reading this, you've navigated through COVID-19 from 2019 to 2022. The pandemic's difficulties have been exhausting for even the most resilient.</p><br> <p>This year, significant changes may be on the horizon for COVID-19. Are mask mandates, yearly booster shots, new virus variants, or further lockdowns likely? Or are recent developments signaling a more positive outlook?</p><br> <p>What will be the trends and changes in 2022?</p><br> <p><strong>Timeline:</strong></p><br> <ul>
<li>01:21 - Vaccines and treatments</li>
<br> <li>02:48 - Variants</li>
<br> <li>04:01 - Long haul</li>
<br> <li>04:38 - The future</li>
</ul><br> <p><a href="https://underknown.com/contact/">Contact us</a> for questions or concerns.</p><br> <p>Produced by the creators of What If. Check out our other channels:</p><br> <ul>
<li><a href="https://bit.ly/youtube-What-If">What If</a></li>
<br> <li><a href="https://bit.ly/how-to-survive-show">How to Survive</a></li>
<br> <li><a href="https://bit.ly/crazy-creatures-show">Crazy Creatures</a></li>
</ul><br> <p>Note: This content is not a substitute for professional advice. Always consult a physician or qualified healthcare provider for medical advice.</p><br>
            01:21: Vaccines and treatments<br>02:48: Variants<br>04:01: Long haul<br>04:38: The future<br><br>
            #COVID-19 #coronavirus #pandemic #vaccines #variants #future #maskmandates #boostershots #lockdowns<br><br>
            <br><br>See show notes: <a href="https://inlet.fm/your-body-on/episodes/67dda49fe7a265c57f7e1165">https://inlet.fm/your-body-on/episodes/67dda49fe7a265c57f7e1165</a><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>507</itunes:duration>
      <guid isPermaLink="false"><![CDATA[17c65e7a-51e2-11f0-b97d-d793c8883225]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ADL6115130344.mp3?updated=1750869497" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Uncovering the Science Behind Cuteness</title>
      <description>Small body size, large eyes, and round, cuddly features are key traits of human and animal babies that trigger our nurturing instincts. This explains why we find them so irresistibly cute.
 Explore the origins of the concept of 'cuteness' and delve into the science behind these charming features.
 Join us as we discuss:
  00:48 Scientific cuteness01:48 Cuteness triggers02:43 Cuteness overload03:17 Improved concentration04:14 Cuteness aggression05:19 Business of cuteness

            00:48: Scientific cuteness01:48: Cuteness triggers02:43: Cuteness overload03:17: Improved concentration04:14: Cuteness aggression05:19: Business of cuteness
            #Cuteness #Science #Biology #CuteAnimals #BabyAnimals #Kittens #Puppies
            See show notes: https://inlet.fm/your-body-on/episodes/67dda4a0e7a265c57f7e1169
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 23 Jun 2025 09:01:50 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Your Body On</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/98e2c552-5025-11f0-baa1-cb3ac802d803/image/2c8826f2f44fc063f973f9674b65530b.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Small body size, large eyes, and round, cuddly features are key traits of human and animal babies that trigger our nurturing instincts. This explains why we find them so irresistibly cute.
 Explore the origins of the concept of 'cuteness' and delve into the science behind these charming features.
 Join us as we discuss:
  00:48 Scientific cuteness01:48 Cuteness triggers02:43 Cuteness overload03:17 Improved concentration04:14 Cuteness aggression05:19 Business of cuteness

            00:48: Scientific cuteness01:48: Cuteness triggers02:43: Cuteness overload03:17: Improved concentration04:14: Cuteness aggression05:19: Business of cuteness
            #Cuteness #Science #Biology #CuteAnimals #BabyAnimals #Kittens #Puppies
            See show notes: https://inlet.fm/your-body-on/episodes/67dda4a0e7a265c57f7e1169
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Small body size, large eyes, and round, cuddly features are key traits of human and animal babies that trigger our nurturing instincts. This explains why we find them so irresistibly cute.</p> <p>Explore the origins of the concept of 'cuteness' and delve into the science behind these charming features.</p> <p>Join us as we discuss:</p> <br> <p>00:48 Scientific cuteness<br>01:48 Cuteness triggers<br>02:43 Cuteness overload<br>03:17 Improved concentration<br>04:14 Cuteness aggression<br>05:19 Business of cuteness</p><br>
            00:48: Scientific cuteness<br>01:48: Cuteness triggers<br>02:43: Cuteness overload<br>03:17: Improved concentration<br>04:14: Cuteness aggression<br>05:19: Business of cuteness<br><br>
            #Cuteness #Science #Biology #CuteAnimals #BabyAnimals #Kittens #Puppies<br><br>
            <br><br>See show notes: <a href="https://inlet.fm/your-body-on/episodes/67dda4a0e7a265c57f7e1169">https://inlet.fm/your-body-on/episodes/67dda4a0e7a265c57f7e1169</a><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>525</itunes:duration>
      <guid isPermaLink="false"><![CDATA[98e2c552-5025-11f0-baa1-cb3ac802d803]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ADL4741800449.mp3?updated=1750678587" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Living as a Sumo Wrestler for a Day</title>
      <description>Sumo wrestling, a 2,000-year-old sport, was traditionally used to train soldiers, emphasizing that bigger is better. Sumo wrestlers, known as rikishi, or "powerful men," average a weight of 400 lb, combining muscle and fat for immense strength. To sustain their size, they consume about 20,000 calories daily. Could you handle the life of a sumo wrestler for just one day?
Key Moments:

01:05 - 5 a.m.

01:58 - 11 a.m.

02:23 - 12 p.m.

03:17 - 4 p.m.

03:40 - 7 p.m.


            01:05: 5 a.m.01:58: 11 a.m.02:23: 12 p.m.03:17: 4 p.m.03:40: 7 p.m.
            #SumoWrestling #Rikishi #JapaneseSports #WrestlingStyles #Calories #MuscleandFat
            See show notes: https://inlet.fm/your-body-on/episodes/67dda4a1e7a265c57f7e116d
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 18 Jun 2025 23:00:12 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Your Body On</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/8d761614-4c98-11f0-80e6-03d93eb6e518/image/572378aa0b81fab360433bf04717435e.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Sumo wrestling, a 2,000-year-old sport, was traditionally used to train soldiers, emphasizing that bigger is better. Sumo wrestlers, known as rikishi, or "powerful men," average a weight of 400 lb, combining muscle and fat for immense strength. To sustain their size, they consume about 20,000 calories daily. Could you handle the life of a sumo wrestler for just one day?
Key Moments:

01:05 - 5 a.m.

01:58 - 11 a.m.

02:23 - 12 p.m.

03:17 - 4 p.m.

03:40 - 7 p.m.


            01:05: 5 a.m.01:58: 11 a.m.02:23: 12 p.m.03:17: 4 p.m.03:40: 7 p.m.
            #SumoWrestling #Rikishi #JapaneseSports #WrestlingStyles #Calories #MuscleandFat
            See show notes: https://inlet.fm/your-body-on/episodes/67dda4a1e7a265c57f7e116d
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sumo wrestling, a 2,000-year-old sport, was traditionally used to train soldiers, emphasizing that bigger is better. Sumo wrestlers, known as rikishi, or "powerful men," average a weight of 400 lb, combining muscle and fat for immense strength. To sustain their size, they consume about 20,000 calories daily. Could you handle the life of a sumo wrestler for just one day?</p><br><p>Key Moments:</p><br><ul>
<li>01:05 - 5 a.m.</li>
<li>01:58 - 11 a.m.</li>
<li>02:23 - 12 p.m.</li>
<li>03:17 - 4 p.m.</li>
<li>03:40 - 7 p.m.</li>
</ul><br>
            01:05: 5 a.m.<br>01:58: 11 a.m.<br>02:23: 12 p.m.<br>03:17: 4 p.m.<br>03:40: 7 p.m.<br><br>
            #SumoWrestling #Rikishi #JapaneseSports #WrestlingStyles #Calories #MuscleandFat<br><br>
            <br><br>See show notes: <a href="https://inlet.fm/your-body-on/episodes/67dda4a1e7a265c57f7e116d">https://inlet.fm/your-body-on/episodes/67dda4a1e7a265c57f7e116d</a><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>494</itunes:duration>
      <guid isPermaLink="false"><![CDATA[8d761614-4c98-11f0-80e6-03d93eb6e518]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ADL6456117581.mp3?updated=1750288156" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Impact of Quitting Cannabis on Your Health</title>
      <description>Cannabis, known by many names such as weed and marijuana, has gained global popularity with around 159 million users. Despite common beliefs, heavy cannabis use can lead to significant health issues over time.
Can you actually become addicted to marijuana? Discover how quitting can affect your life.

            00:54: Cannabis01:42: Body effects03:07: Short term risks03:51: Long term risks05:10: Withdrawal
            #Cannabis #Marijuana #Addiction #Healthconsequences #Withdrawal #CannabisUseDisorder
            See show notes: https://inlet.fm/your-body-on/episodes/67dda4a2e7a265c57f7e1171
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 16 Jun 2025 16:01:35 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Your Body On</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/7699a050-4acc-11f0-a552-230eacc90002/image/2c82678c0e9aba7050efbf3bc00e5dd1.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Cannabis, known by many names such as weed and marijuana, has gained global popularity with around 159 million users. Despite common beliefs, heavy cannabis use can lead to significant health issues over time.
Can you actually become addicted to marijuana? Discover how quitting can affect your life.

            00:54: Cannabis01:42: Body effects03:07: Short term risks03:51: Long term risks05:10: Withdrawal
            #Cannabis #Marijuana #Addiction #Healthconsequences #Withdrawal #CannabisUseDisorder
            See show notes: https://inlet.fm/your-body-on/episodes/67dda4a2e7a265c57f7e1171
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Cannabis, known by many names such as weed and marijuana, has gained global popularity with around 159 million users. Despite common beliefs, heavy cannabis use can lead to significant health issues over time.</p><br><p>Can you actually become addicted to marijuana? Discover how quitting can affect your life.</p><br><br>
            00:54: Cannabis<br>01:42: Body effects<br>03:07: Short term risks<br>03:51: Long term risks<br>05:10: Withdrawal<br><br>
            #Cannabis #Marijuana #Addiction #Healthconsequences #Withdrawal #CannabisUseDisorder<br><br>
            <br><br>See show notes: <a href="https://inlet.fm/your-body-on/episodes/67dda4a2e7a265c57f7e1171">https://inlet.fm/your-body-on/episodes/67dda4a2e7a265c57f7e1171</a><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>535</itunes:duration>
      <guid isPermaLink="false"><![CDATA[7699a050-4acc-11f0-a552-230eacc90002]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ADL7157235729.mp3?updated=1750090548" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Surviving a Room Full of Mosquitoes: How to Cope and Stay Safe</title>
      <description>Imagine being trapped in a room swarming with mosquitoes, unable to escape. While a single mosquito bite can be a nuisance, causing redness and itching, envision facing countless mosquitoes eager to bite.
  How much blood could they draw from you? At what point would the bites become lethal?
 Explore the terrifying scenario and learn about the potential dangers and outcomes.

            00:55: The bite01:55: The choice02:34: The diseases03:18: The room
            #Mosquitoes #MosquitoBites #BloodLoss #InsectBites #WoundCare #Hives #BugBites
            See show notes: https://inlet.fm/your-body-on/episodes/67dda4a4e7a265c57f7e1179
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Sat, 14 Jun 2025 09:41:01 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Your Body On</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/4ababfd4-4912-11f0-a8f4-b3446bfd6b02/image/7ec48a3ad6bdd1ddf098df998999f117.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Imagine being trapped in a room swarming with mosquitoes, unable to escape. While a single mosquito bite can be a nuisance, causing redness and itching, envision facing countless mosquitoes eager to bite.
  How much blood could they draw from you? At what point would the bites become lethal?
 Explore the terrifying scenario and learn about the potential dangers and outcomes.

            00:55: The bite01:55: The choice02:34: The diseases03:18: The room
            #Mosquitoes #MosquitoBites #BloodLoss #InsectBites #WoundCare #Hives #BugBites
            See show notes: https://inlet.fm/your-body-on/episodes/67dda4a4e7a265c57f7e1179
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Imagine being trapped in a room swarming with mosquitoes, unable to escape. While a single mosquito bite can be a nuisance, causing redness and itching, envision facing countless mosquitoes eager to bite.</p> <br> <p>How much blood could they draw from you? At what point would the bites become lethal?</p><br> <p>Explore the terrifying scenario and learn about the potential dangers and outcomes.</p><br>
            00:55: The bite<br>01:55: The choice<br>02:34: The diseases<br>03:18: The room<br><br>
            #Mosquitoes #MosquitoBites #BloodLoss #InsectBites #WoundCare #Hives #BugBites<br><br>
            <br><br>See show notes: <a href="https://inlet.fm/your-body-on/episodes/67dda4a4e7a265c57f7e1179">https://inlet.fm/your-body-on/episodes/67dda4a4e7a265c57f7e1179</a><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>487</itunes:duration>
      <guid isPermaLink="false"><![CDATA[4ababfd4-4912-11f0-a8f4-b3446bfd6b02]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ADL2712751666.mp3?updated=1749900638" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Top 7 Poisonous Plants That Could Be Deadly</title>
      <description>Could a simple walk through your garden be more dangerous than it seems?
Plants and herbs are renowned for their healing powers in cultures worldwide. However, not all are beneficial for your health. Discover the seven plants that could be lethal to you.
00:46 Poison Ivy01:40 Water Hemlock02:27 Deadly Nightshade03:16 White Snakeroot04:01 Castor Bean04:45 Oleander05:26 Tobacco
Produced by the creators of What If. Check out our other channels:
What IfHow to SurviveCrazy Creatures
Note: This content is not a replacement for professional advice, diagnosis, or treatment. Always consult your physician or another qualified health provider regarding health questions or medical conditions. In case of an emergency, contact your doctor or emergency services immediately. Reliance on any information provided here is at your own risk.

            00:46: Poison Ivy01:40: Water Hemlock02:27: Deadly Nightshade03:16: White Snakeroot04:01: Castor Bean04:45: Oleander05:26: Tobacco
            #PoisonousPlants #DeadlyPlants #ToxicPlants #GardenDanger #PoisonIvy #WaterHemlock #DeadlyNightshade #WhiteSnakeroot #CastorBean #Oleander #Tobacco
            See show notes: https://inlet.fm/your-body-on/episodes/67dda4a6e7a265c57f7e1181
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 11 Jun 2025 12:00:05 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Your Body On</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/231b1ee0-46bc-11f0-833a-ab0c92c3eef6/image/119959798e5248be40d66c6064e8cc3c.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Could a simple walk through your garden be more dangerous than it seems?
Plants and herbs are renowned for their healing powers in cultures worldwide. However, not all are beneficial for your health. Discover the seven plants that could be lethal to you.
00:46 Poison Ivy01:40 Water Hemlock02:27 Deadly Nightshade03:16 White Snakeroot04:01 Castor Bean04:45 Oleander05:26 Tobacco
Produced by the creators of What If. Check out our other channels:
What IfHow to SurviveCrazy Creatures
Note: This content is not a replacement for professional advice, diagnosis, or treatment. Always consult your physician or another qualified health provider regarding health questions or medical conditions. In case of an emergency, contact your doctor or emergency services immediately. Reliance on any information provided here is at your own risk.

            00:46: Poison Ivy01:40: Water Hemlock02:27: Deadly Nightshade03:16: White Snakeroot04:01: Castor Bean04:45: Oleander05:26: Tobacco
            #PoisonousPlants #DeadlyPlants #ToxicPlants #GardenDanger #PoisonIvy #WaterHemlock #DeadlyNightshade #WhiteSnakeroot #CastorBean #Oleander #Tobacco
            See show notes: https://inlet.fm/your-body-on/episodes/67dda4a6e7a265c57f7e1181
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Could a simple walk through your garden be more dangerous than it seems?</p><br><p>Plants and herbs are renowned for their healing powers in cultures worldwide. However, not all are beneficial for your health. Discover the seven plants that could be lethal to you.</p><br><p>00:46 Poison Ivy<br>01:40 Water Hemlock<br>02:27 Deadly Nightshade<br>03:16 White Snakeroot<br>04:01 Castor Bean<br>04:45 Oleander<br>05:26 Tobacco</p><br><p>Produced by the creators of What If. Check out our other channels:</p><br><p><a href="https://bit.ly/youtube-What-If">What If</a><br><a href="https://bit.ly/how-to-survive-show">How to Survive</a><br><a href="https://bit.ly/crazy-creatures-show">Crazy Creatures</a></p><br><p>Note: This content is not a replacement for professional advice, diagnosis, or treatment. Always consult your physician or another qualified health provider regarding health questions or medical conditions. In case of an emergency, contact your doctor or emergency services immediately. Reliance on any information provided here is at your own risk.</p><br>
            00:46: Poison Ivy<br>01:40: Water Hemlock<br>02:27: Deadly Nightshade<br>03:16: White Snakeroot<br>04:01: Castor Bean<br>04:45: Oleander<br>05:26: Tobacco<br><br>
            #PoisonousPlants #DeadlyPlants #ToxicPlants #GardenDanger #PoisonIvy #WaterHemlock #DeadlyNightshade #WhiteSnakeroot #CastorBean #Oleander #Tobacco<br><br>
            <br><br>See show notes: <a href="https://inlet.fm/your-body-on/episodes/67dda4a6e7a265c57f7e1181">https://inlet.fm/your-body-on/episodes/67dda4a6e7a265c57f7e1181</a><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>528</itunes:duration>
      <guid isPermaLink="false"><![CDATA[231b1ee0-46bc-11f0-833a-ab0c92c3eef6]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ADL7524005585.mp3?updated=1749643752" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Surviving a Swarm of Box Jellyfish Stings</title>
      <description>Box jellyfish might look harmless, but their stings are extremely dangerous, causing severe injuries and even death, more than sharks, sea snakes, and stingrays combined.
These jellyfish actively hunt their prey, making them a significant threat. Not even a swimmer like Michael Phelps could easily escape these sea creatures.
What actions would you take if stung by a swarm of box jellyfish?

            00:57: Jellyfish bodies02:21: The sting02:54: A few minutes04:06: 30 minutes
            #BoxJellyfish #SeaCreatures #AquaticAnimals #JellyfishStings #Survival
            See show notes: https://inlet.fm/your-body-on/episodes/67dda4a7e7a265c57f7e1185
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 09 Jun 2025 06:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Your Body On</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/00e15346-44f8-11f0-98b3-9ba3f2ed5bcb/image/3ed673c70d3929ab9dbb759acdc4dade.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Box jellyfish might look harmless, but their stings are extremely dangerous, causing severe injuries and even death, more than sharks, sea snakes, and stingrays combined.
These jellyfish actively hunt their prey, making them a significant threat. Not even a swimmer like Michael Phelps could easily escape these sea creatures.
What actions would you take if stung by a swarm of box jellyfish?

            00:57: Jellyfish bodies02:21: The sting02:54: A few minutes04:06: 30 minutes
            #BoxJellyfish #SeaCreatures #AquaticAnimals #JellyfishStings #Survival
            See show notes: https://inlet.fm/your-body-on/episodes/67dda4a7e7a265c57f7e1185
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Box jellyfish might look harmless, but their stings are extremely dangerous, causing severe injuries and even death, more than sharks, sea snakes, and stingrays combined.</p><br><p>These jellyfish actively hunt their prey, making them a significant threat. Not even a swimmer like Michael Phelps could easily escape these sea creatures.</p><br><p>What actions would you take if stung by a swarm of box jellyfish?</p><br>
            00:57: Jellyfish bodies<br>02:21: The sting<br>02:54: A few minutes<br>04:06: 30 minutes<br><br>
            #BoxJellyfish #SeaCreatures #AquaticAnimals #JellyfishStings #Survival<br><br>
            <br><br>See show notes: <a href="https://inlet.fm/your-body-on/episodes/67dda4a7e7a265c57f7e1185">https://inlet.fm/your-body-on/episodes/67dda4a7e7a265c57f7e1185</a><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>459</itunes:duration>
      <guid isPermaLink="false"><![CDATA[00e15346-44f8-11f0-98b3-9ba3f2ed5bcb]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ADL9156798260.mp3?updated=1749449543" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sparring with Martial Arts Legend Bruce Lee</title>
      <description>Discover the unique fighting style of legendary martial artist Bruce Lee, renowned for his speed and power. Explore his mastery of various martial arts like kung fu, jujitsu, and karate, along with his own creation, Jeet Kune Do. Could you stand a chance against him in a sparring match?

            
            #BruceLee #martialarts #JeetKuneDo #kungfu #jujitsu #karate #sparring
            See show notes: https://inlet.fm/your-body-on/episodes/67dda4a8e7a265c57f7e1189
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 05 Jun 2025 06:00:46 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Your Body On</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/68711386-41d6-11f0-b151-c3b4b446c576/image/51e653024e81d756b5126fee6530c933.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Discover the unique fighting style of legendary martial artist Bruce Lee, renowned for his speed and power. Explore his mastery of various martial arts like kung fu, jujitsu, and karate, along with his own creation, Jeet Kune Do. Could you stand a chance against him in a sparring match?

            
            #BruceLee #martialarts #JeetKuneDo #kungfu #jujitsu #karate #sparring
            See show notes: https://inlet.fm/your-body-on/episodes/67dda4a8e7a265c57f7e1189
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Discover the unique fighting style of legendary martial artist Bruce Lee, renowned for his speed and power. Explore his mastery of various martial arts like kung fu, jujitsu, and karate, along with his own creation, Jeet Kune Do. Could you stand a chance against him in a sparring match?</p><br>
            
            #BruceLee #martialarts #JeetKuneDo #kungfu #jujitsu #karate #sparring<br><br>
            <br><br>See show notes: <a href="https://inlet.fm/your-body-on/episodes/67dda4a8e7a265c57f7e1189">https://inlet.fm/your-body-on/episodes/67dda4a8e7a265c57f7e1189</a><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>471</itunes:duration>
      <guid isPermaLink="false"><![CDATA[68711386-41d6-11f0-b151-c3b4b446c576]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ADL7955267964.mp3?updated=1749105259" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>What Happens When You're Shot?</title>
      <description>Imagine finding yourself in a gunfight, bullets whizzing by as you seek cover. But what if a bullet strikes you? Understand what happens to your body, the immediate steps to take, and your survival prospects.
In this episode:


00:00 - Impact of being shot


00:47 - Calling emergency services


01:43 - Survival chances


03:03 - Need for immediate surgery


04:01 - Understanding post-traumatic stress disorder

Produced by the makers of What If.

            00:00: Impact of being shot00:47: Calling emergency services01:43: Survival chances03:03: Need for immediate surgery04:01: Understanding post-traumatic stress disorder
            #gunfight #bulletimpact #survivaltips #emergencyservices #PTSD #immediatesurgery
            See show notes: https://inlet.fm/your-body-on/episodes/67dda4a9e7a265c57f7e119e
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 02 Jun 2025 19:00:43 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Your Body On</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/1fa12568-3fe9-11f0-929a-8377259460a4/image/ff35eeb948704b22d5f9c07c61b78964.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Imagine finding yourself in a gunfight, bullets whizzing by as you seek cover. But what if a bullet strikes you? Understand what happens to your body, the immediate steps to take, and your survival prospects.
In this episode:


00:00 - Impact of being shot


00:47 - Calling emergency services


01:43 - Survival chances


03:03 - Need for immediate surgery


04:01 - Understanding post-traumatic stress disorder

Produced by the makers of What If.

            00:00: Impact of being shot00:47: Calling emergency services01:43: Survival chances03:03: Need for immediate surgery04:01: Understanding post-traumatic stress disorder
            #gunfight #bulletimpact #survivaltips #emergencyservices #PTSD #immediatesurgery
            See show notes: https://inlet.fm/your-body-on/episodes/67dda4a9e7a265c57f7e119e
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Imagine finding yourself in a gunfight, bullets whizzing by as you seek cover. But what if a bullet strikes you? Understand what happens to your body, the immediate steps to take, and your survival prospects.</p><br><p>In this episode:</p><br><ul>
<li>
<strong>00:00</strong> - Impact of being shot</li>
<li>
<strong>00:47</strong> - Calling emergency services</li>
<li>
<strong>01:43</strong> - Survival chances</li>
<li>
<strong>03:03</strong> - Need for immediate surgery</li>
<li>
<strong>04:01</strong> - Understanding post-traumatic stress disorder</li>
</ul><br><p>Produced by the makers of What If.</p><br>
            00:00: Impact of being shot<br>00:47: Calling emergency services<br>01:43: Survival chances<br>03:03: Need for immediate surgery<br>04:01: Understanding post-traumatic stress disorder<br><br>
            #gunfight #bulletimpact #survivaltips #emergencyservices #PTSD #immediatesurgery<br><br>
            <br><br>See show notes: <a href="https://inlet.fm/your-body-on/episodes/67dda4a9e7a265c57f7e119e">https://inlet.fm/your-body-on/episodes/67dda4a9e7a265c57f7e119e</a><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>449</itunes:duration>
      <guid isPermaLink="false"><![CDATA[1fa12568-3fe9-11f0-929a-8377259460a4]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ADL7436727449.mp3?updated=1748893395" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Effects of Hanging Upside Down: Insights from Inversion Therapy</title>
      <description>In 2008, American illusionist David Blaine undertook a daring stunt called "The Dive of Death," where he hung upside down for an impressive 60 hours. Could prolonged inversion be harmful? This episode explores the practice of inversion therapy, a technique used to enhance circulation and alleviate back pain.
Timeline:


00:00 - Hanging Upside Down for One Week


01:12 - Inversion therapy


01:31 - Blood pressure


02:09 - A brain hemorrhage


03:02 - Migraine

Note: This video is not a substitute for professional medical advice, diagnosis, or treatment. Always consult a qualified health provider with questions about your health. If you think you may have an emergency, contact your doctor or emergency services immediately.

            00:00: Hanging Upside Down for One Week01:12: Inversion therapy01:31: Blood pressure02:09: A brain hemorrhage03:02: Migraine
            #Inversiontherapy #DavidBlaine #circulation #backpain #HangingUpsideDown
            See show notes: https://inlet.fm/your-body-on/episodes/67dda4b5e7a265c57f7e11ce
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 30 May 2025 19:01:15 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Your Body On</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/78b239d8-3dac-11f0-bdc1-734e4a8282d9/image/f28d6e79117f6b84b9130df569495543.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>In 2008, American illusionist David Blaine undertook a daring stunt called "The Dive of Death," where he hung upside down for an impressive 60 hours. Could prolonged inversion be harmful? This episode explores the practice of inversion therapy, a technique used to enhance circulation and alleviate back pain.
Timeline:


00:00 - Hanging Upside Down for One Week


01:12 - Inversion therapy


01:31 - Blood pressure


02:09 - A brain hemorrhage


03:02 - Migraine

Note: This video is not a substitute for professional medical advice, diagnosis, or treatment. Always consult a qualified health provider with questions about your health. If you think you may have an emergency, contact your doctor or emergency services immediately.

            00:00: Hanging Upside Down for One Week01:12: Inversion therapy01:31: Blood pressure02:09: A brain hemorrhage03:02: Migraine
            #Inversiontherapy #DavidBlaine #circulation #backpain #HangingUpsideDown
            See show notes: https://inlet.fm/your-body-on/episodes/67dda4b5e7a265c57f7e11ce
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In 2008, American illusionist David Blaine undertook a daring stunt called "The Dive of Death," where he hung upside down for an impressive 60 hours. Could prolonged inversion be harmful? This episode explores the practice of inversion therapy, a technique used to enhance circulation and alleviate back pain.</p><br><p><strong>Timeline:</strong></p><ul>
<li>
<strong>00:00</strong> - Hanging Upside Down for One Week</li>
<li>
<strong>01:12</strong> - Inversion therapy</li>
<li>
<strong>01:31</strong> - Blood pressure</li>
<li>
<strong>02:09</strong> - A brain hemorrhage</li>
<li>
<strong>03:02</strong> - Migraine</li>
</ul><br><p>Note: This video is not a substitute for professional medical advice, diagnosis, or treatment. Always consult a qualified health provider with questions about your health. If you think you may have an emergency, contact your doctor or emergency services immediately.</p><br>
            00:00: Hanging Upside Down for One Week<br>01:12: Inversion therapy<br>01:31: Blood pressure<br>02:09: A brain hemorrhage<br>03:02: Migraine<br><br>
            #Inversiontherapy #DavidBlaine #circulation #backpain #HangingUpsideDown<br><br>
            <br><br>See show notes: <a href="https://inlet.fm/your-body-on/episodes/67dda4b5e7a265c57f7e11ce">https://inlet.fm/your-body-on/episodes/67dda4b5e7a265c57f7e11ce</a><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>469</itunes:duration>
      <guid isPermaLink="false"><![CDATA[78b239d8-3dac-11f0-bdc1-734e4a8282d9]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ADL9659333517.mp3?updated=1748647443" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Can the Common Cold Be Cured?</title>
      <description>With over a billion cases in the U.S. each year, the common cold is incredibly widespread. Discover why it's so prevalent and explore effective ways to combat it.
Most adults catch a cold two to four times annually, while kindergarten kids may experience monthly sniffles as their immune systems develop. Learn how the common cold differs from COVID-19 and the flu.
Note: This content is for informational purposes only and is not a substitute for professional medical advice. Always consult a healthcare provider for medical concerns or emergencies.

            00:00: The Common Cold: Can It Be Cured?01:17: The first symptoms02:02: A cough, a headache, and a low-grade fever02:55: The virus03:30: Bacterial infection
            #CommonCold #Infection #ColdSymptoms #ImmuneSystem #COVID-19 #Flu
            See show notes: https://inlet.fm/your-body-on/episodes/67dda4b6e7a265c57f7e11d2
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 28 May 2025 13:00:47 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Your Body On</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/3b62858c-3bc8-11f0-9c9d-0bbe742ee16f/image/5843a62bd4b2dd46b67b72a099dc4e9a.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>With over a billion cases in the U.S. each year, the common cold is incredibly widespread. Discover why it's so prevalent and explore effective ways to combat it.
Most adults catch a cold two to four times annually, while kindergarten kids may experience monthly sniffles as their immune systems develop. Learn how the common cold differs from COVID-19 and the flu.
Note: This content is for informational purposes only and is not a substitute for professional medical advice. Always consult a healthcare provider for medical concerns or emergencies.

            00:00: The Common Cold: Can It Be Cured?01:17: The first symptoms02:02: A cough, a headache, and a low-grade fever02:55: The virus03:30: Bacterial infection
            #CommonCold #Infection #ColdSymptoms #ImmuneSystem #COVID-19 #Flu
            See show notes: https://inlet.fm/your-body-on/episodes/67dda4b6e7a265c57f7e11d2
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>With over a billion cases in the U.S. each year, the common cold is incredibly widespread. Discover why it's so prevalent and explore effective ways to combat it.</p><p>Most adults catch a cold two to four times annually, while kindergarten kids may experience monthly sniffles as their immune systems develop. Learn how the common cold differs from COVID-19 and the flu.</p><br><p>Note: This content is for informational purposes only and is not a substitute for professional medical advice. Always consult a healthcare provider for medical concerns or emergencies.</p><br>
            00:00: The Common Cold: Can It Be Cured?<br>01:17: The first symptoms<br>02:02: A cough, a headache, and a low-grade fever<br>02:55: The virus<br>03:30: Bacterial infection<br><br>
            #CommonCold #Infection #ColdSymptoms #ImmuneSystem #COVID-19 #Flu<br><br>
            <br><br>See show notes: <a href="https://inlet.fm/your-body-on/episodes/67dda4b6e7a265c57f7e11d2">https://inlet.fm/your-body-on/episodes/67dda4b6e7a265c57f7e11d2</a><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>464</itunes:duration>
      <guid isPermaLink="false"><![CDATA[3b62858c-3bc8-11f0-9c9d-0bbe742ee16f]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ADL5734388359.mp3?updated=1748439484" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Impact of Drinking Only Alcohol for a Week</title>
      <description>Alcohol abuse poses serious health risks, affecting countless lives. It's crucial for everyone, whether you're a social drinker or a wine enthusiast, to moderate alcohol consumption.
Learn how alcohol impacts your body and discover the tipping point of excessive drinking.
00:00 - Drinking Only Alcohol for One Week
01:36 - Dopamine
03:45 - Gut microbiome damage
05:00 - Insomnia
Note: This content is informational and not a substitute for professional medical advice. Consult your healthcare provider for personalized guidance. In case of emergency, contact medical services immediately.

            00:00: Drinking Only Alcohol for One Week01:36: Dopamine03:45: Gut microbiome damage05:00: Insomnia
            #Alcoholabuse #Healthrisks #Dopamine #Gutmicrobiome #Insomnia #Moderation
            See show notes: https://inlet.fm/your-body-on/episodes/67dda4b7e7a265c57f7e11d6
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 26 May 2025 06:01:11 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Your Body On</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/5868e048-39fe-11f0-9b59-73e53b9d984c/image/7fa75c49c65fade5c7abfb9bd5c52be7.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Alcohol abuse poses serious health risks, affecting countless lives. It's crucial for everyone, whether you're a social drinker or a wine enthusiast, to moderate alcohol consumption.
Learn how alcohol impacts your body and discover the tipping point of excessive drinking.
00:00 - Drinking Only Alcohol for One Week
01:36 - Dopamine
03:45 - Gut microbiome damage
05:00 - Insomnia
Note: This content is informational and not a substitute for professional medical advice. Consult your healthcare provider for personalized guidance. In case of emergency, contact medical services immediately.

            00:00: Drinking Only Alcohol for One Week01:36: Dopamine03:45: Gut microbiome damage05:00: Insomnia
            #Alcoholabuse #Healthrisks #Dopamine #Gutmicrobiome #Insomnia #Moderation
            See show notes: https://inlet.fm/your-body-on/episodes/67dda4b7e7a265c57f7e11d6
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Alcohol abuse poses serious health risks, affecting countless lives. It's crucial for everyone, whether you're a social drinker or a wine enthusiast, to moderate alcohol consumption.</p><br><p>Learn how alcohol impacts your body and discover the tipping point of excessive drinking.</p><br><p>00:00 - Drinking Only Alcohol for One Week</p><br><p>01:36 - Dopamine</p><br><p>03:45 - Gut microbiome damage</p><br><p>05:00 - Insomnia</p><br><p>Note: This content is informational and not a substitute for professional medical advice. Consult your healthcare provider for personalized guidance. In case of emergency, contact medical services immediately.</p><br>
            00:00: Drinking Only Alcohol for One Week<br>01:36: Dopamine<br>03:45: Gut microbiome damage<br>05:00: Insomnia<br><br>
            #Alcoholabuse #Healthrisks #Dopamine #Gutmicrobiome #Insomnia #Moderation<br><br>
            <br><br>See show notes: <a href="https://inlet.fm/your-body-on/episodes/67dda4b7e7a265c57f7e11d6">https://inlet.fm/your-body-on/episodes/67dda4b7e7a265c57f7e11d6</a><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>580</itunes:duration>
      <guid isPermaLink="false"><![CDATA[5868e048-39fe-11f0-9b59-73e53b9d984c]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ADL4804338084.mp3?updated=1748242803" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Exploring the Risks of the Top 10 Dangerous Foods</title>
      <description>Have you ever wondered what hot dogs, rhubarb, and kidney beans have in common? These foods can pose significant health risks if not prepared correctly. Learn about the symptoms and safe consumption of these potentially dangerous foods.
00:00 - Top 10 Most Dangerous Foods
00:54 - Casu Marzu and Hotdogs
02:32 - Elderberries and Red Kidney Beans
03:59 - Hákarl and Cassava
05:35 - Rhubarb and Ackee Fruit
07:00 - Sannakji and Pufferfish
Note: This content is not a substitute for professional medical advice. Always consult a healthcare professional for medical concerns. Reliance on this information is at your own risk.

            00:00: Top 10 Most Dangerous Foods00:54: Casu Marzu and Hotdogs02:32: Elderberries and Red Kidney Beans03:59: Hákarl and Cassava05:35: Rhubarb and Ackee Fruit07:00: Sannakji and Pufferfish
            #DangerousFoods #HealthRisks #Safety #CasuMarzu #Hotdogs #Elderberries #RedKidneyBeans #Hákarl #Cassava #Rhubarb #AckeeFruit #Sannakji #Pufferfish
            See show notes: https://inlet.fm/your-body-on/episodes/67dda4b8e7a265c57f7e11da
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Fri, 23 May 2025 19:00:47 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Your Body On</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/c829490c-380c-11f0-b161-a3dfd1952b1a/image/c9ba752b7b0c5212446f204f93eb7f08.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Have you ever wondered what hot dogs, rhubarb, and kidney beans have in common? These foods can pose significant health risks if not prepared correctly. Learn about the symptoms and safe consumption of these potentially dangerous foods.
00:00 - Top 10 Most Dangerous Foods
00:54 - Casu Marzu and Hotdogs
02:32 - Elderberries and Red Kidney Beans
03:59 - Hákarl and Cassava
05:35 - Rhubarb and Ackee Fruit
07:00 - Sannakji and Pufferfish
Note: This content is not a substitute for professional medical advice. Always consult a healthcare professional for medical concerns. Reliance on this information is at your own risk.

            00:00: Top 10 Most Dangerous Foods00:54: Casu Marzu and Hotdogs02:32: Elderberries and Red Kidney Beans03:59: Hákarl and Cassava05:35: Rhubarb and Ackee Fruit07:00: Sannakji and Pufferfish
            #DangerousFoods #HealthRisks #Safety #CasuMarzu #Hotdogs #Elderberries #RedKidneyBeans #Hákarl #Cassava #Rhubarb #AckeeFruit #Sannakji #Pufferfish
            See show notes: https://inlet.fm/your-body-on/episodes/67dda4b8e7a265c57f7e11da
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Have you ever wondered what hot dogs, rhubarb, and kidney beans have in common? These foods can pose significant health risks if not prepared correctly. Learn about the symptoms and safe consumption of these potentially dangerous foods.</p><br><p>00:00 - Top 10 Most Dangerous Foods</p><br><p>00:54 - Casu Marzu and Hotdogs</p><br><p>02:32 - Elderberries and Red Kidney Beans</p><br><p>03:59 - Hákarl and Cassava</p><br><p>05:35 - Rhubarb and Ackee Fruit</p><br><p>07:00 - Sannakji and Pufferfish</p><br><p>Note: This content is not a substitute for professional medical advice. Always consult a healthcare professional for medical concerns. Reliance on this information is at your own risk.</p><br>
            00:00: Top 10 Most Dangerous Foods<br>00:54: Casu Marzu and Hotdogs<br>02:32: Elderberries and Red Kidney Beans<br>03:59: Hákarl and Cassava<br>05:35: Rhubarb and Ackee Fruit<br>07:00: Sannakji and Pufferfish<br><br>
            #DangerousFoods #HealthRisks #Safety #CasuMarzu #Hotdogs #Elderberries #RedKidneyBeans #Hákarl #Cassava #Rhubarb #AckeeFruit #Sannakji #Pufferfish<br><br>
            <br><br>See show notes: <a href="https://inlet.fm/your-body-on/episodes/67dda4b8e7a265c57f7e11da">https://inlet.fm/your-body-on/episodes/67dda4b8e7a265c57f7e11da</a><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>685</itunes:duration>
      <guid isPermaLink="false"><![CDATA[c829490c-380c-11f0-b161-a3dfd1952b1a]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ADL4817424880.mp3?updated=1748029101" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Experience the Day in the Life of a K-pop Star</title>
      <description>Discover the intense, fast-paced life of a K-pop star, filled with demanding schedules, constant attention from fans, and the ever-present paparazzi. What would your day be like if you were living this dream?
00:00 - Being a K-pop Star for a day
01:59 - Bodyguards, managers, and stylists
02:24 - Social media
02:56 - The Army
03:52 - Sasaeng fans
05:28 - All-kill

            00:00: Being a K-pop Star for a day01:59: Bodyguards, managers, and stylists02:24: Social media02:56: The Army03:52: Sasaeng fans05:28: All-kill
            #K-popStar #KoreanCulture #K-popLifestyle #Paparazzi #SasaengFans #TourSchedules
            See show notes: https://inlet.fm/your-body-on/episodes/67dda4b9e7a265c57f7e11de
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 21 May 2025 12:01:21 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Your Body On</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/b72423ac-363b-11f0-90bd-7b4a5c9ab3eb/image/b6210a53386fbfcf379114742f0c897e.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Discover the intense, fast-paced life of a K-pop star, filled with demanding schedules, constant attention from fans, and the ever-present paparazzi. What would your day be like if you were living this dream?
00:00 - Being a K-pop Star for a day
01:59 - Bodyguards, managers, and stylists
02:24 - Social media
02:56 - The Army
03:52 - Sasaeng fans
05:28 - All-kill

            00:00: Being a K-pop Star for a day01:59: Bodyguards, managers, and stylists02:24: Social media02:56: The Army03:52: Sasaeng fans05:28: All-kill
            #K-popStar #KoreanCulture #K-popLifestyle #Paparazzi #SasaengFans #TourSchedules
            See show notes: https://inlet.fm/your-body-on/episodes/67dda4b9e7a265c57f7e11de
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Discover the intense, fast-paced life of a K-pop star, filled with demanding schedules, constant attention from fans, and the ever-present paparazzi. What would your day be like if you were living this dream?</p><br><p>00:00 - Being a K-pop Star for a day</p><p>01:59 - Bodyguards, managers, and stylists</p><p>02:24 - Social media</p><p>02:56 - The Army</p><p>03:52 - Sasaeng fans</p><p>05:28 - All-kill</p><br>
            00:00: Being a K-pop Star for a day<br>01:59: Bodyguards, managers, and stylists<br>02:24: Social media<br>02:56: The Army<br>03:52: Sasaeng fans<br>05:28: All-kill<br><br>
            #K-popStar #KoreanCulture #K-popLifestyle #Paparazzi #SasaengFans #TourSchedules<br><br>
            <br><br>See show notes: <a href="https://inlet.fm/your-body-on/episodes/67dda4b9e7a265c57f7e11de">https://inlet.fm/your-body-on/episodes/67dda4b9e7a265c57f7e11de</a><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>563</itunes:duration>
      <guid isPermaLink="false"><![CDATA[b72423ac-363b-11f0-90bd-7b4a5c9ab3eb]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ADL5579038706.mp3?updated=1747829377" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Surviving a Year Without Sunlight</title>
      <description>Are you afraid of the dark? Many of us share that fear. It stems from the dangers our ancient ancestors faced when they gathered together during the dark of night. But what would happen if you went an entire year without seeing the Sun?
How would you manage to cope?
Produced by the makers of What If. Check out other channels:

What If

How to Survive

Crazy Creatures

Note: This content is not intended to replace professional advice, diagnosis, or treatment. Always seek advice from your physician or another qualified health provider with any questions regarding your health or medical condition. Never disregard professional medical advice or delay seeking it because of something seen here. If you think you may have an emergency, contact your doctor or emergency services immediately. Reliance on any information provided here is solely at your own risk.

            00:00: Introduction to living without sunlight for a year00:56: Exploring the concept of being sightless01:37: Impact on internal clock regulation02:29: Role and deficiency of Vitamin D03:11: Understanding seasonal affective disorder
            #darkness #ancestors #sunlight #internalclock #VitaminD #seasonalaffectivedisorder #SAD
            See show notes: https://inlet.fm/your-body-on/episodes/67dda4bae7a265c57f7e11e2
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 19 May 2025 06:00:20 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Your Body On</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/5872f1f4-3478-11f0-9279-8fbb8e02b67a/image/6a2c8013faadf9bbaf79d2703d76517e.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Are you afraid of the dark? Many of us share that fear. It stems from the dangers our ancient ancestors faced when they gathered together during the dark of night. But what would happen if you went an entire year without seeing the Sun?
How would you manage to cope?
Produced by the makers of What If. Check out other channels:

What If

How to Survive

Crazy Creatures

Note: This content is not intended to replace professional advice, diagnosis, or treatment. Always seek advice from your physician or another qualified health provider with any questions regarding your health or medical condition. Never disregard professional medical advice or delay seeking it because of something seen here. If you think you may have an emergency, contact your doctor or emergency services immediately. Reliance on any information provided here is solely at your own risk.

            00:00: Introduction to living without sunlight for a year00:56: Exploring the concept of being sightless01:37: Impact on internal clock regulation02:29: Role and deficiency of Vitamin D03:11: Understanding seasonal affective disorder
            #darkness #ancestors #sunlight #internalclock #VitaminD #seasonalaffectivedisorder #SAD
            See show notes: https://inlet.fm/your-body-on/episodes/67dda4bae7a265c57f7e11e2
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Are you afraid of the dark? Many of us share that fear. It stems from the dangers our ancient ancestors faced when they gathered together during the dark of night. But what would happen if you went an entire year without seeing the Sun?</p><p>How would you manage to cope?</p><br><p>Produced by the makers of What If. Check out other channels:</p><ul>
<li><a href="https://bit.ly/youtube-What-If">What If</a></li>
<li><a href="https://bit.ly/how-to-survive-show">How to Survive</a></li>
<li><a href="https://bit.ly/crazy-creatures-show">Crazy Creatures</a></li>
</ul><p>Note: This content is not intended to replace professional advice, diagnosis, or treatment. Always seek advice from your physician or another qualified health provider with any questions regarding your health or medical condition. Never disregard professional medical advice or delay seeking it because of something seen here. If you think you may have an emergency, contact your doctor or emergency services immediately. Reliance on any information provided here is solely at your own risk.</p><br>
            00:00: Introduction to living without sunlight for a year<br>00:56: Exploring the concept of being sightless<br>01:37: Impact on internal clock regulation<br>02:29: Role and deficiency of Vitamin D<br>03:11: Understanding seasonal affective disorder<br><br>
            #darkness #ancestors #sunlight #internalclock #VitaminD #seasonalaffectivedisorder #SAD<br><br>
            <br><br>See show notes: <a href="https://inlet.fm/your-body-on/episodes/67dda4bae7a265c57f7e11e2">https://inlet.fm/your-body-on/episodes/67dda4bae7a265c57f7e11e2</a><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>462</itunes:duration>
      <guid isPermaLink="false"><![CDATA[5872f1f4-3478-11f0-9279-8fbb8e02b67a]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ADL3010346816.mp3?updated=1747635495" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Impact of Going Vegetarian for One Year</title>
      <description>Are you considering a break from meat and embracing a vegetarian lifestyle? Whether you're committed to environmental conservation, animal welfare, or personal health benefits, transitioning to a vegetarian diet could be transformative. But what changes does this shift bring to your body?
Key Discussion Points:
Gut Microbiome: Discover how a vegetarian diet can influence your gut health and the potential positive effects on your microbiome.
Weight Loss: Explore the connection between a plant-based diet and weight management, and learn about the potential benefits for your overall health.
Note: This content is intended for informational purposes only and should not replace professional medical advice. Always consult healthcare professionals for any health-related queries or concerns. In case of emergencies, contact a healthcare provider immediately.

            00:00:00: Introduction to going vegetarian for a year.00:01:59: Effects on the gut microbiome.00:03:38: Exploring weight loss benefits.
            #vegetariandiet #environmentalconservation #animalwelfare #gutmicrobiome #weightloss #healthbenefits
            See show notes: https://inlet.fm/your-body-on/episodes/67dda4bbe7a265c57f7e11e6
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 14 May 2025 17:00:26 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Your Body On</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/52010a48-30e7-11f0-9bb6-7b64b29123c5/image/01b4995d56be676919d85621032a0bb2.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Are you considering a break from meat and embracing a vegetarian lifestyle? Whether you're committed to environmental conservation, animal welfare, or personal health benefits, transitioning to a vegetarian diet could be transformative. But what changes does this shift bring to your body?
Key Discussion Points:
Gut Microbiome: Discover how a vegetarian diet can influence your gut health and the potential positive effects on your microbiome.
Weight Loss: Explore the connection between a plant-based diet and weight management, and learn about the potential benefits for your overall health.
Note: This content is intended for informational purposes only and should not replace professional medical advice. Always consult healthcare professionals for any health-related queries or concerns. In case of emergencies, contact a healthcare provider immediately.

            00:00:00: Introduction to going vegetarian for a year.00:01:59: Effects on the gut microbiome.00:03:38: Exploring weight loss benefits.
            #vegetariandiet #environmentalconservation #animalwelfare #gutmicrobiome #weightloss #healthbenefits
            See show notes: https://inlet.fm/your-body-on/episodes/67dda4bbe7a265c57f7e11e6
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Are you considering a break from meat and embracing a vegetarian lifestyle? Whether you're committed to environmental conservation, animal welfare, or personal health benefits, transitioning to a vegetarian diet could be transformative. But what changes does this shift bring to your body?</p><br><p><strong>Key Discussion Points:</strong></p><br><p><strong>Gut Microbiome:</strong> Discover how a vegetarian diet can influence your gut health and the potential positive effects on your microbiome.</p><br><p><strong>Weight Loss:</strong> Explore the connection between a plant-based diet and weight management, and learn about the potential benefits for your overall health.</p><br><p>Note: This content is intended for informational purposes only and should not replace professional medical advice. Always consult healthcare professionals for any health-related queries or concerns. In case of emergencies, contact a healthcare provider immediately.</p><br>
            00:00:00: Introduction to going vegetarian for a year.<br>00:01:59: Effects on the gut microbiome.<br>00:03:38: Exploring weight loss benefits.<br><br>
            #vegetariandiet #environmentalconservation #animalwelfare #gutmicrobiome #weightloss #healthbenefits<br><br>
            <br><br>See show notes: <a href="https://inlet.fm/your-body-on/episodes/67dda4bbe7a265c57f7e11e6">https://inlet.fm/your-body-on/episodes/67dda4bbe7a265c57f7e11e6</a><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>475</itunes:duration>
      <guid isPermaLink="false"><![CDATA[52010a48-30e7-11f0-9bb6-7b64b29123c5]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ADL4284049313.mp3?updated=1747243353" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Top 3 Extreme Food Challenges Revealed</title>
      <description>Have you ever considered what happens when you only drink water for 72 hours? No food, coffee, or soda—just water. Now, imagine eating McDonald's for an entire year. How would that impact your body? And what if you indulged in nothing but chocolate for a whole month?
00:00 - Discover the effects of drinking only water for three days.07:23 - The consequences of consuming McDonald's every day for a year.12:00 - The outcome of eating only chocolate for a month.
This content is not a replacement for professional medical advice, diagnosis, or treatment. Always consult a healthcare professional for any health-related questions. In case of an emergency, contact your healthcare provider immediately. Information provided here is for educational purposes and should be used at your own risk.

            00:00:00: Discover the effects of drinking only water for three days.00:07:23: The consequences of consuming McDonald's every day for a year.00:12:00: The outcome of eating only chocolate for a month.
            #WaterFasting #McDonald'sDiet #ChocolateDiet #ExtremeFoodChallenges #HealthEffects
            See show notes: https://inlet.fm/your-body-on/episodes/67dda4bce7a265c57f7e11fb
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 12 May 2025 06:00:20 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Your Body On</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/ece33248-2ef8-11f0-a426-83daab71ce24/image/a8f7bad2ac6a56f6d18b5c7aa6ecfd13.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Have you ever considered what happens when you only drink water for 72 hours? No food, coffee, or soda—just water. Now, imagine eating McDonald's for an entire year. How would that impact your body? And what if you indulged in nothing but chocolate for a whole month?
00:00 - Discover the effects of drinking only water for three days.07:23 - The consequences of consuming McDonald's every day for a year.12:00 - The outcome of eating only chocolate for a month.
This content is not a replacement for professional medical advice, diagnosis, or treatment. Always consult a healthcare professional for any health-related questions. In case of an emergency, contact your healthcare provider immediately. Information provided here is for educational purposes and should be used at your own risk.

            00:00:00: Discover the effects of drinking only water for three days.00:07:23: The consequences of consuming McDonald's every day for a year.00:12:00: The outcome of eating only chocolate for a month.
            #WaterFasting #McDonald'sDiet #ChocolateDiet #ExtremeFoodChallenges #HealthEffects
            See show notes: https://inlet.fm/your-body-on/episodes/67dda4bce7a265c57f7e11fb
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Have you ever considered what happens when you only drink water for 72 hours? No food, coffee, or soda—just water. Now, imagine eating McDonald's for an entire year. How would that impact your body? And what if you indulged in nothing but chocolate for a whole month?</p><br><p>00:00 - Discover the effects of drinking only water for three days.<br>07:23 - The consequences of consuming McDonald's every day for a year.<br>12:00 - The outcome of eating only chocolate for a month.</p><br><p>This content is not a replacement for professional medical advice, diagnosis, or treatment. Always consult a healthcare professional for any health-related questions. In case of an emergency, contact your healthcare provider immediately. Information provided here is for educational purposes and should be used at your own risk.</p><br>
            00:00:00: Discover the effects of drinking only water for three days.<br>00:07:23: The consequences of consuming McDonald's every day for a year.<br>00:12:00: The outcome of eating only chocolate for a month.<br><br>
            #WaterFasting #McDonald'sDiet #ChocolateDiet #ExtremeFoodChallenges #HealthEffects<br><br>
            <br><br>See show notes: <a href="https://inlet.fm/your-body-on/episodes/67dda4bce7a265c57f7e11fb">https://inlet.fm/your-body-on/episodes/67dda4bce7a265c57f7e11fb</a><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1276</itunes:duration>
      <guid isPermaLink="false"><![CDATA[ece33248-2ef8-11f0-a426-83daab71ce24]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ADL6318305696.mp3?updated=1747031012" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Exploring the Thrill of Cheese Rolling</title>
      <description>Why do people take life-threatening risks for a wheel of cheese? While many are ardent cheese enthusiasts, this activity takes love for cheese to new heights. Cheese Rolling, a historic English sport, challenges participants to chase a 4 kg (9 lb) cheese wheel down a steep hill. The first to reach it claims victory. It might sound straightforward, but serious injuries are possible. What kinds of injuries might you encounter during this daring pursuit?
00:00 - Introduction to cheese rolling's thrill01:57 - Preparing your muscles02:33 - Techniques for downhill running03:08 - The art of falling safely04:23 - Competing on the big day
Note: This content is not a substitute for professional medical advice, diagnosis, or treatment. Always seek advice from a medical professional regarding health concerns or conditions. In case of an emergency, contact your doctor or emergency services immediately. This content does not endorse any specific tests, physicians, products, procedures, opinions, or other information that may be mentioned herein. Reliance on any information provided is at your own risk.

            00:00: Introduction to cheese rolling's thrill01:57: Preparing your muscles02:33: Techniques for downhill running03:08: The art of falling safely04:23: Competing on the big day
            #CheeseRolling #ExtremeSport #InjuryRisks #TraditionalEnglishSport
            See show notes: https://inlet.fm/your-body-on/episodes/67dda4bde7a265c57f7e11ff
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 07 May 2025 12:01:56 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Your Body On</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/c93e7560-2b4b-11f0-a915-ef807edd467f/image/ec5734b0cd569028638fb37edd86be1e.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Why do people take life-threatening risks for a wheel of cheese? While many are ardent cheese enthusiasts, this activity takes love for cheese to new heights. Cheese Rolling, a historic English sport, challenges participants to chase a 4 kg (9 lb) cheese wheel down a steep hill. The first to reach it claims victory. It might sound straightforward, but serious injuries are possible. What kinds of injuries might you encounter during this daring pursuit?
00:00 - Introduction to cheese rolling's thrill01:57 - Preparing your muscles02:33 - Techniques for downhill running03:08 - The art of falling safely04:23 - Competing on the big day
Note: This content is not a substitute for professional medical advice, diagnosis, or treatment. Always seek advice from a medical professional regarding health concerns or conditions. In case of an emergency, contact your doctor or emergency services immediately. This content does not endorse any specific tests, physicians, products, procedures, opinions, or other information that may be mentioned herein. Reliance on any information provided is at your own risk.

            00:00: Introduction to cheese rolling's thrill01:57: Preparing your muscles02:33: Techniques for downhill running03:08: The art of falling safely04:23: Competing on the big day
            #CheeseRolling #ExtremeSport #InjuryRisks #TraditionalEnglishSport
            See show notes: https://inlet.fm/your-body-on/episodes/67dda4bde7a265c57f7e11ff
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Why do people take life-threatening risks for a wheel of cheese? While many are ardent cheese enthusiasts, this activity takes love for cheese to new heights. Cheese Rolling, a historic English sport, challenges participants to chase a 4 kg (9 lb) cheese wheel down a steep hill. The first to reach it claims victory. It might sound straightforward, but serious injuries are possible. What kinds of injuries might you encounter during this daring pursuit?</p><br><p>00:00 - Introduction to cheese rolling's thrill<br>01:57 - Preparing your muscles<br>02:33 - Techniques for downhill running<br>03:08 - The art of falling safely<br>04:23 - Competing on the big day</p><br><p>Note: This content is not a substitute for professional medical advice, diagnosis, or treatment. Always seek advice from a medical professional regarding health concerns or conditions. In case of an emergency, contact your doctor or emergency services immediately. This content does not endorse any specific tests, physicians, products, procedures, opinions, or other information that may be mentioned herein. Reliance on any information provided is at your own risk.</p><br>
            00:00: Introduction to cheese rolling's thrill<br>01:57: Preparing your muscles<br>02:33: Techniques for downhill running<br>03:08: The art of falling safely<br>04:23: Competing on the big day<br><br>
            #CheeseRolling #ExtremeSport #InjuryRisks #TraditionalEnglishSport<br><br>
            <br><br>See show notes: <a href="https://inlet.fm/your-body-on/episodes/67dda4bde7a265c57f7e11ff">https://inlet.fm/your-body-on/episodes/67dda4bde7a265c57f7e11ff</a><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>509</itunes:duration>
      <guid isPermaLink="false"><![CDATA[c93e7560-2b4b-11f0-a915-ef807edd467f]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ADL9580851944.mp3?updated=1746626816" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Understanding Full Body Organ Transplants</title>
      <description>Organ transplants are life-saving procedures. Many people choose to donate their organs after death, but living donations are also possible. What organs can be donated while still alive, and how much can we give to others?
00:00 - Introduction to full organ transplants
01:00 - Liver and lung transplants
02:39 - Kidney and pancreas donations
04:07 - Heart and eye transplants
05:26 - Skin and face transplants
06:59 - Brain transplantation
Note: This content is for informational purposes and not a substitute for professional medical advice. Always consult a healthcare provider for medical guidance.

            00:00: Introduction to full organ transplants01:00: Liver and lung transplants02:39: Kidney and pancreas donations04:07: Heart and eye transplants05:26: Skin and face transplants06:59: Brain transplantation
            #OrganTransplants #LivingDonors #DonateOrgans #LiverTransplant #LungTransplant #KidneyDonation #PancreasDonation #HeartTransplant #EyeTransplant #SkinTransplant #FaceTransplant #BrainTransplant
            See show notes: https://inlet.fm/your-body-on/episodes/67dda4bee7a265c57f7e1203
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 05 May 2025 06:01:31 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Your Body On</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/7e957360-297f-11f0-bbbe-fbee8e4a862f/image/dd5fd073a14f34c1aeaed7279a8fb38c.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Organ transplants are life-saving procedures. Many people choose to donate their organs after death, but living donations are also possible. What organs can be donated while still alive, and how much can we give to others?
00:00 - Introduction to full organ transplants
01:00 - Liver and lung transplants
02:39 - Kidney and pancreas donations
04:07 - Heart and eye transplants
05:26 - Skin and face transplants
06:59 - Brain transplantation
Note: This content is for informational purposes and not a substitute for professional medical advice. Always consult a healthcare provider for medical guidance.

            00:00: Introduction to full organ transplants01:00: Liver and lung transplants02:39: Kidney and pancreas donations04:07: Heart and eye transplants05:26: Skin and face transplants06:59: Brain transplantation
            #OrganTransplants #LivingDonors #DonateOrgans #LiverTransplant #LungTransplant #KidneyDonation #PancreasDonation #HeartTransplant #EyeTransplant #SkinTransplant #FaceTransplant #BrainTransplant
            See show notes: https://inlet.fm/your-body-on/episodes/67dda4bee7a265c57f7e1203
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Organ transplants are life-saving procedures. Many people choose to donate their organs after death, but living donations are also possible. What organs can be donated while still alive, and how much can we give to others?</p><br><p><strong>00:00</strong> - Introduction to full organ transplants</p><br><p><strong>01:00</strong> - Liver and lung transplants</p><br><p><strong>02:39</strong> - Kidney and pancreas donations</p><br><p><strong>04:07</strong> - Heart and eye transplants</p><br><p><strong>05:26</strong> - Skin and face transplants</p><br><p><strong>06:59</strong> - Brain transplantation</p><br><p><em>Note:</em> This content is for informational purposes and not a substitute for professional medical advice. Always consult a healthcare provider for medical guidance.</p><br>
            00:00: Introduction to full organ transplants<br>01:00: Liver and lung transplants<br>02:39: Kidney and pancreas donations<br>04:07: Heart and eye transplants<br>05:26: Skin and face transplants<br>06:59: Brain transplantation<br><br>
            #OrganTransplants #LivingDonors #DonateOrgans #LiverTransplant #LungTransplant #KidneyDonation #PancreasDonation #HeartTransplant #EyeTransplant #SkinTransplant #FaceTransplant #BrainTransplant<br><br>
            <br><br>See show notes: <a href="https://inlet.fm/your-body-on/episodes/67dda4bee7a265c57f7e1203">https://inlet.fm/your-body-on/episodes/67dda4bee7a265c57f7e1203</a><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>633</itunes:duration>
      <guid isPermaLink="false"><![CDATA[7e957360-297f-11f0-bbbe-fbee8e4a862f]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ADL2974543454.mp3?updated=1746429102" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Experimenting with a Year Without Washing Your Hair</title>
      <description>The "no-poo" movement encourages avoiding traditional shampoo in favor of alternative cleaning methods, such as baking soda, apple cider vinegar, or simply using conditioner. This approach is about minimizing chemical use and preserving natural oils on the scalp. But what happens if you go a full year without applying anything to your hair, including water? Discover how your hair might respond to this drastic change and what condition it might be in after a year.
Timeline of Key Moments:
00:00 - Introduction to the Year-long Hair Experiment
01:13 - The Role of Good Oils
02:03 - Function of Sebaceous Glands
02:32 - Insights on Malassezia Furfur
02:44 - Understanding Slow Hair Growth
Produced by the creators of What If. Explore our other content channels: What If, How to Survive, and Crazy Creatures.
Note: This content is not a substitute for professional medical advice, diagnosis, or treatment. Always consult your doctor or a qualified health provider with any health-related questions or concerns.

            00:00: Introduction to the Year-long Hair Experiment01:13: The Role of Good Oils02:03: Function of Sebaceous Glands02:32: Insights on Malassezia Furfur02:44: Understanding Slow Hair Growth
            #no-poo #haircleaning #naturaloils #bakingsoda #applecidervinegar #scalphealth #sebaceousglands #MalasseziaFurfur #hairgrowth
            See show notes: https://inlet.fm/your-body-on/episodes/67dda4bfe7a265c57f7e1207
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 30 Apr 2025 12:00:13 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Your Body On</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/bae40906-25bc-11f0-976f-ebb5a6229737/image/49c13e8642cba8e4207dfe3b45141bae.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>The "no-poo" movement encourages avoiding traditional shampoo in favor of alternative cleaning methods, such as baking soda, apple cider vinegar, or simply using conditioner. This approach is about minimizing chemical use and preserving natural oils on the scalp. But what happens if you go a full year without applying anything to your hair, including water? Discover how your hair might respond to this drastic change and what condition it might be in after a year.
Timeline of Key Moments:
00:00 - Introduction to the Year-long Hair Experiment
01:13 - The Role of Good Oils
02:03 - Function of Sebaceous Glands
02:32 - Insights on Malassezia Furfur
02:44 - Understanding Slow Hair Growth
Produced by the creators of What If. Explore our other content channels: What If, How to Survive, and Crazy Creatures.
Note: This content is not a substitute for professional medical advice, diagnosis, or treatment. Always consult your doctor or a qualified health provider with any health-related questions or concerns.

            00:00: Introduction to the Year-long Hair Experiment01:13: The Role of Good Oils02:03: Function of Sebaceous Glands02:32: Insights on Malassezia Furfur02:44: Understanding Slow Hair Growth
            #no-poo #haircleaning #naturaloils #bakingsoda #applecidervinegar #scalphealth #sebaceousglands #MalasseziaFurfur #hairgrowth
            See show notes: https://inlet.fm/your-body-on/episodes/67dda4bfe7a265c57f7e1207
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The "no-poo" movement encourages avoiding traditional shampoo in favor of alternative cleaning methods, such as baking soda, apple cider vinegar, or simply using conditioner. This approach is about minimizing chemical use and preserving natural oils on the scalp. But what happens if you go a full year without applying anything to your hair, including water? Discover how your hair might respond to this drastic change and what condition it might be in after a year.</p><br><p><strong>Timeline of Key Moments:</strong></p><br><p><strong>00:00</strong> - Introduction to the Year-long Hair Experiment</p><br><p><strong>01:13</strong> - The Role of Good Oils</p><br><p><strong>02:03</strong> - Function of Sebaceous Glands</p><br><p><strong>02:32</strong> - Insights on Malassezia Furfur</p><br><p><strong>02:44</strong> - Understanding Slow Hair Growth</p><br><p>Produced by the creators of What If. Explore our other content channels: <a href="https://bit.ly/youtube-What-If">What If</a>, <a href="https://bit.ly/how-to-survive-show">How to Survive</a>, and <a href="https://bit.ly/crazy-creatures-show">Crazy Creatures</a>.</p><br><p><em>Note: This content is not a substitute for professional medical advice, diagnosis, or treatment. Always consult your doctor or a qualified health provider with any health-related questions or concerns.</em></p><br>
            00:00: Introduction to the Year-long Hair Experiment<br>01:13: The Role of Good Oils<br>02:03: Function of Sebaceous Glands<br>02:32: Insights on Malassezia Furfur<br>02:44: Understanding Slow Hair Growth<br><br>
            #no-poo #haircleaning #naturaloils #bakingsoda #applecidervinegar #scalphealth #sebaceousglands #MalasseziaFurfur #hairgrowth<br><br>
            <br><br>See show notes: <a href="https://inlet.fm/your-body-on/episodes/67dda4bfe7a265c57f7e1207">https://inlet.fm/your-body-on/episodes/67dda4bfe7a265c57f7e1207</a><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>451</itunes:duration>
      <guid isPermaLink="false"><![CDATA[bae40906-25bc-11f0-976f-ebb5a6229737]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ADL4196670295.mp3?updated=1746015618" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>How to Survive Being Buried Alive</title>
      <description>Imagine waking up in complete darkness—you're buried alive! How would you survive? The scenario, while rare today, was more common in the past due to less advanced medical diagnostics and frequent misdiagnoses. Coffin makers even designed devices like emergency bells to help the mistakenly buried alert the living.
But does accidental burial still occur? What could happen to your body if you were buried six feet underground?
Key Topics Covered:

00:00 - Introduction to Being Buried Alive

01:17 - Determining if You're Dead or Alive

02:10 - Understanding Taphophobia

03:00 - Prevention Methods

03:58 - Survival Duration

Note: The information provided is not a substitute for professional advice, diagnosis, or treatment. Always consult a healthcare provider for health-related questions or concerns. In emergencies, contact a medical professional immediately.

            00:00:00: Introduction to the concept of being buried alive.00:01:17: Discussion on how to determine if you're dead or alive.00:02:10: Exploration of Taphophobia, the fear of being buried alive.00:03:00: Methods to prevent accidental burial.00:03:58: How long one can survive when buried alive.
            #BuriedAlive #Taphophobia #Survival #AccidentalBurial #PreventionMethods
            See show notes: https://inlet.fm/your-body-on/episodes/67dda4c0e7a265c57f7e120b
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 28 Apr 2025 06:00:10 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Your Body On</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/94bcaf3e-23f6-11f0-935f-f73a4d5b8dd0/image/32d71e113791709eaacaf5b5cdeacf19.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Imagine waking up in complete darkness—you're buried alive! How would you survive? The scenario, while rare today, was more common in the past due to less advanced medical diagnostics and frequent misdiagnoses. Coffin makers even designed devices like emergency bells to help the mistakenly buried alert the living.
But does accidental burial still occur? What could happen to your body if you were buried six feet underground?
Key Topics Covered:

00:00 - Introduction to Being Buried Alive

01:17 - Determining if You're Dead or Alive

02:10 - Understanding Taphophobia

03:00 - Prevention Methods

03:58 - Survival Duration

Note: The information provided is not a substitute for professional advice, diagnosis, or treatment. Always consult a healthcare provider for health-related questions or concerns. In emergencies, contact a medical professional immediately.

            00:00:00: Introduction to the concept of being buried alive.00:01:17: Discussion on how to determine if you're dead or alive.00:02:10: Exploration of Taphophobia, the fear of being buried alive.00:03:00: Methods to prevent accidental burial.00:03:58: How long one can survive when buried alive.
            #BuriedAlive #Taphophobia #Survival #AccidentalBurial #PreventionMethods
            See show notes: https://inlet.fm/your-body-on/episodes/67dda4c0e7a265c57f7e120b
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Imagine waking up in complete darkness—you're buried alive! How would you survive? The scenario, while rare today, was more common in the past due to less advanced medical diagnostics and frequent misdiagnoses. Coffin makers even designed devices like emergency bells to help the mistakenly buried alert the living.</p><br><p>But does accidental burial still occur? What could happen to your body if you were buried six feet underground?</p><br><p>Key Topics Covered:</p><br><ul>
<li>00:00 - Introduction to Being Buried Alive</li>
<li>01:17 - Determining if You're Dead or Alive</li>
<li>02:10 - Understanding Taphophobia</li>
<li>03:00 - Prevention Methods</li>
<li>03:58 - Survival Duration</li>
</ul><br><p>Note: The information provided is not a substitute for professional advice, diagnosis, or treatment. Always consult a healthcare provider for health-related questions or concerns. In emergencies, contact a medical professional immediately.</p><br>
            00:00:00: Introduction to the concept of being buried alive.<br>00:01:17: Discussion on how to determine if you're dead or alive.<br>00:02:10: Exploration of Taphophobia, the fear of being buried alive.<br>00:03:00: Methods to prevent accidental burial.<br>00:03:58: How long one can survive when buried alive.<br><br>
            #BuriedAlive #Taphophobia #Survival #AccidentalBurial #PreventionMethods<br><br>
            <br><br>See show notes: <a href="https://inlet.fm/your-body-on/episodes/67dda4c0e7a265c57f7e120b">https://inlet.fm/your-body-on/episodes/67dda4c0e7a265c57f7e120b</a><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>494</itunes:duration>
      <guid isPermaLink="false"><![CDATA[94bcaf3e-23f6-11f0-935f-f73a4d5b8dd0]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ADL6666122088.mp3?updated=1745820543" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Effects of Eating Mold: What You Need to Know</title>
      <description>Mold is a microscopic fungus found in both plant and animal products. It spreads rapidly and produces spores that can withstand even harsh conditions, such as those in your refrigerator. Unlike bacteria, mold is visible to the naked eye, often appearing in green, black, or white colors. But which types of mold are safe to eat?
  This episode explores the consequences of consuming mold, including:
  

Immediate symptoms: What happens right after ingesting mold?
 
Allergic reactions: How can mold trigger allergies?
 
Severe cases: Understanding the potential dangers of mold consumption.
 
Safe mold: Discovering which molds are safe to eat.

  Note: This content is for informational purposes only and not a substitute for professional medical advice. Always consult with a healthcare provider regarding health concerns. If you suspect a medical emergency, seek immediate help.
  Explore our other channels:
 What If
 How to Survive
 Crazy Creatures

            00:00:00: Introduction to what happens when you eat mold.00:01:32: Exploration of immediate symptoms after consuming mold.00:02:38: Discussion on allergic reactions caused by mold.00:03:44: Information on severe cases of mold ingestion.00:04:37: Identifying safe types of mold you can eat.
            #mold #fungus #allergicreaction #safemold #healthrisks #bacteria
            See show notes: https://inlet.fm/your-body-on/episodes/67dda4c2e7a265c57f7e1213
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 23 Apr 2025 17:00:04 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Your Body On</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/093d6014-2065-11f0-9889-5b4ac3fecc3f/image/f920d95a6aad9082c01ca4cedced9662.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Mold is a microscopic fungus found in both plant and animal products. It spreads rapidly and produces spores that can withstand even harsh conditions, such as those in your refrigerator. Unlike bacteria, mold is visible to the naked eye, often appearing in green, black, or white colors. But which types of mold are safe to eat?
  This episode explores the consequences of consuming mold, including:
  

Immediate symptoms: What happens right after ingesting mold?
 
Allergic reactions: How can mold trigger allergies?
 
Severe cases: Understanding the potential dangers of mold consumption.
 
Safe mold: Discovering which molds are safe to eat.

  Note: This content is for informational purposes only and not a substitute for professional medical advice. Always consult with a healthcare provider regarding health concerns. If you suspect a medical emergency, seek immediate help.
  Explore our other channels:
 What If
 How to Survive
 Crazy Creatures

            00:00:00: Introduction to what happens when you eat mold.00:01:32: Exploration of immediate symptoms after consuming mold.00:02:38: Discussion on allergic reactions caused by mold.00:03:44: Information on severe cases of mold ingestion.00:04:37: Identifying safe types of mold you can eat.
            #mold #fungus #allergicreaction #safemold #healthrisks #bacteria
            See show notes: https://inlet.fm/your-body-on/episodes/67dda4c2e7a265c57f7e1213
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Mold is a microscopic fungus found in both plant and animal products. It spreads rapidly and produces spores that can withstand even harsh conditions, such as those in your refrigerator. Unlike bacteria, mold is visible to the naked eye, often appearing in green, black, or white colors. But which types of mold are safe to eat?</p> <br> <p>This episode explores the consequences of consuming mold, including:</p> <br> <ul>
<li>
<strong>Immediate symptoms:</strong> What happens right after ingesting mold?</li> <li>
<strong>Allergic reactions:</strong> How can mold trigger allergies?</li> <li>
<strong>Severe cases:</strong> Understanding the potential dangers of mold consumption.</li> <li>
<strong>Safe mold:</strong> Discovering which molds are safe to eat.</li>
</ul> <br> <p>Note: This content is for informational purposes only and not a substitute for professional medical advice. Always consult with a healthcare provider regarding health concerns. If you suspect a medical emergency, seek immediate help.</p> <br> <p>Explore our other channels:</p> <p><a href="https://bit.ly/youtube-What-If">What If</a></p> <p><a href="https://bit.ly/how-to-survive-show">How to Survive</a></p> <p><a href="https://bit.ly/crazy-creatures-show">Crazy Creatures</a></p><br>
            00:00:00: Introduction to what happens when you eat mold.<br>00:01:32: Exploration of immediate symptoms after consuming mold.<br>00:02:38: Discussion on allergic reactions caused by mold.<br>00:03:44: Information on severe cases of mold ingestion.<br>00:04:37: Identifying safe types of mold you can eat.<br><br>
            #mold #fungus #allergicreaction #safemold #healthrisks #bacteria<br><br>
            <br><br>See show notes: <a href="https://inlet.fm/your-body-on/episodes/67dda4c2e7a265c57f7e1213">https://inlet.fm/your-body-on/episodes/67dda4c2e7a265c57f7e1213</a><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>506</itunes:duration>
      <guid isPermaLink="false"><![CDATA[093d6014-2065-11f0-9889-5b4ac3fecc3f]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ADL5680728261.mp3?updated=1745428178" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Exploring the Trend of Eating Rotten Meat</title>
      <description>Discover the intriguing and controversial trend known as 'high meat,' where people consume rotten meat, believed by some to be highly nutritious. What's the appeal of this unusual diet?
 Throughout history, various cultures have enjoyed processed meats, such as dried, cured, or jerky varieties. While fermented meats are methodically prepared to preserve them, rotten meat is simply spoiled.
  Key Moments:
  
00:00 - Discussion on consuming rotten meat
 
01:14 - Opportunivores and their eating habits
 
01:33 - The role of microbes and mold
 
02:29 - Botulism risks
 
03:24 - Potential for hallucinations or delirium
 
04:13 - Food poisoning caused by Staphylococcus bacteria
   Note: This content is not a substitute for professional advice. Always consult a healthcare professional for health-related issues. In case of an emergency, contact medical services immediately. The information provided is for educational purposes and is used at your own risk.

            00:00: Discussion on consuming rotten meat01:14: Opportunivores and their eating habits01:33: The role of microbes and mold02:29: Botulism risks03:24: Potential for hallucinations or delirium04:13: Food poisoning caused by Staphylococcus bacteria
            #RottenMeat #HighMeat #ProcessedMeats #FermentedMeat #FoodPoisoning #Botulism #Microbes #Staphylococcus #DietTrend
            See show notes: https://inlet.fm/your-body-on/episodes/67dda4c3e7a265c57f7e1217
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 21 Apr 2025 06:03:46 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Your Body On</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/0f2046ca-1e7d-11f0-a327-4783765ae5a6/image/74f1cc3031dd75bfad197943cb2a70fa.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Discover the intriguing and controversial trend known as 'high meat,' where people consume rotten meat, believed by some to be highly nutritious. What's the appeal of this unusual diet?
 Throughout history, various cultures have enjoyed processed meats, such as dried, cured, or jerky varieties. While fermented meats are methodically prepared to preserve them, rotten meat is simply spoiled.
  Key Moments:
  
00:00 - Discussion on consuming rotten meat
 
01:14 - Opportunivores and their eating habits
 
01:33 - The role of microbes and mold
 
02:29 - Botulism risks
 
03:24 - Potential for hallucinations or delirium
 
04:13 - Food poisoning caused by Staphylococcus bacteria
   Note: This content is not a substitute for professional advice. Always consult a healthcare professional for health-related issues. In case of an emergency, contact medical services immediately. The information provided is for educational purposes and is used at your own risk.

            00:00: Discussion on consuming rotten meat01:14: Opportunivores and their eating habits01:33: The role of microbes and mold02:29: Botulism risks03:24: Potential for hallucinations or delirium04:13: Food poisoning caused by Staphylococcus bacteria
            #RottenMeat #HighMeat #ProcessedMeats #FermentedMeat #FoodPoisoning #Botulism #Microbes #Staphylococcus #DietTrend
            See show notes: https://inlet.fm/your-body-on/episodes/67dda4c3e7a265c57f7e1217
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Discover the intriguing and controversial trend known as 'high meat,' where people consume rotten meat, believed by some to be highly nutritious. What's the appeal of this unusual diet?</p> <p>Throughout history, various cultures have enjoyed processed meats, such as dried, cured, or jerky varieties. While fermented meats are methodically prepared to preserve them, rotten meat is simply spoiled.</p> <br> <p>Key Moments:</p> <ul> <li>
<strong>00:00</strong> - Discussion on consuming rotten meat</li> <li>
<strong>01:14</strong> - Opportunivores and their eating habits</li> <li>
<strong>01:33</strong> - The role of microbes and mold</li> <li>
<strong>02:29</strong> - Botulism risks</li> <li>
<strong>03:24</strong> - Potential for hallucinations or delirium</li> <li>
<strong>04:13</strong> - Food poisoning caused by Staphylococcus bacteria</li> </ul> <br> <p>Note: This content is not a substitute for professional advice. Always consult a healthcare professional for health-related issues. In case of an emergency, contact medical services immediately. The information provided is for educational purposes and is used at your own risk.</p><br>
            00:00: Discussion on consuming rotten meat<br>01:14: Opportunivores and their eating habits<br>01:33: The role of microbes and mold<br>02:29: Botulism risks<br>03:24: Potential for hallucinations or delirium<br>04:13: Food poisoning caused by Staphylococcus bacteria<br><br>
            #RottenMeat #HighMeat #ProcessedMeats #FermentedMeat #FoodPoisoning #Botulism #Microbes #Staphylococcus #DietTrend<br><br>
            <br><br>See show notes: <a href="https://inlet.fm/your-body-on/episodes/67dda4c3e7a265c57f7e1217">https://inlet.fm/your-body-on/episodes/67dda4c3e7a265c57f7e1217</a><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>493</itunes:duration>
      <guid isPermaLink="false"><![CDATA[0f2046ca-1e7d-11f0-a327-4783765ae5a6]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ADL1543535314.mp3?updated=1745218593" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Understanding Pregnancy: Key Changes and Tips</title>
      <description>Pregnancy is not just a physical journey; it brings hormonal and emotional changes too. Discover how to ensure a healthy baby and learn about unexpected changes, like how pregnancy could alter your shoe size. The journey lasts between 37 and 42 weeks, divided into three trimesters, each around three months. If you're expecting, you might be curious about the lifestyle adjustments needed.
Explore the stages of pregnancy with this timeline:

00:00 - Overview of pregnancy changes

01:40 - Insights into the first trimester

03:08 - What to expect in the second trimester

04:22 - Understanding the third trimester

Note: This information is not a substitute for professional medical advice. Always consult with a healthcare provider for advice specific to your situation.

            00:00: Overview of pregnancy changes01:40: Insights into the first trimester03:08: What to expect in the second trimester04:22: Understanding the third trimester
            #Pregnancy #Hormonalchanges #Emotionalchanges #Healthybaby #Trimesters #Lifestylechanges
            See show notes: https://inlet.fm/your-body-on/episodes/67dda4c5e7a265c57f7e121f
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 16 Apr 2025 17:00:10 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Your Body On</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/c7ba33b8-1ae4-11f0-acc1-57046c31797c/image/f0b02e2a267acbb3c77734b619049a84.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Pregnancy is not just a physical journey; it brings hormonal and emotional changes too. Discover how to ensure a healthy baby and learn about unexpected changes, like how pregnancy could alter your shoe size. The journey lasts between 37 and 42 weeks, divided into three trimesters, each around three months. If you're expecting, you might be curious about the lifestyle adjustments needed.
Explore the stages of pregnancy with this timeline:

00:00 - Overview of pregnancy changes

01:40 - Insights into the first trimester

03:08 - What to expect in the second trimester

04:22 - Understanding the third trimester

Note: This information is not a substitute for professional medical advice. Always consult with a healthcare provider for advice specific to your situation.

            00:00: Overview of pregnancy changes01:40: Insights into the first trimester03:08: What to expect in the second trimester04:22: Understanding the third trimester
            #Pregnancy #Hormonalchanges #Emotionalchanges #Healthybaby #Trimesters #Lifestylechanges
            See show notes: https://inlet.fm/your-body-on/episodes/67dda4c5e7a265c57f7e121f
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Pregnancy is not just a physical journey; it brings hormonal and emotional changes too. Discover how to ensure a healthy baby and learn about unexpected changes, like how pregnancy could alter your shoe size. The journey lasts between 37 and 42 weeks, divided into three trimesters, each around three months. If you're expecting, you might be curious about the lifestyle adjustments needed.</p><br><p>Explore the stages of pregnancy with this timeline:</p><br><ul>
<li>00:00 - Overview of pregnancy changes</li>
<li>01:40 - Insights into the first trimester</li>
<li>03:08 - What to expect in the second trimester</li>
<li>04:22 - Understanding the third trimester</li>
</ul><br><p>Note: This information is not a substitute for professional medical advice. Always consult with a healthcare provider for advice specific to your situation.</p><br>
            00:00: Overview of pregnancy changes<br>01:40: Insights into the first trimester<br>03:08: What to expect in the second trimester<br>04:22: Understanding the third trimester<br><br>
            #Pregnancy #Hormonalchanges #Emotionalchanges #Healthybaby #Trimesters #Lifestylechanges<br><br>
            <br><br>See show notes: <a href="https://inlet.fm/your-body-on/episodes/67dda4c5e7a265c57f7e121f">https://inlet.fm/your-body-on/episodes/67dda4c5e7a265c57f7e121f</a><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>492</itunes:duration>
      <guid isPermaLink="false"><![CDATA[c7ba33b8-1ae4-11f0-acc1-57046c31797c]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ADL3064522925.mp3?updated=1744823337" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Consequences of Skipping Dental Hygiene</title>
      <description>We've always been taught the significance of brushing our teeth regularly. It's a part of our daily habits. But what if you stopped this vital routine? How would it impact your oral health? Could it lead to tooth loss?
Timeline Key Moments:

00:00 - The effects of halting tooth brushing

01:26 - Rise of harmful bacteria

02:43 - Enamel deterioration

03:06 - Onset of gingivitis

03:43 - Development of periodontitis

04:35 - Connection to chronic kidney disease

For more inquiries, visit our contact page.
Produced by the creators of What If. Explore other channels:
What If
How to Survive
Crazy Creatures
Disclaimer: This content is not a substitute for professional medical advice, diagnosis, or treatment. Always seek advice from your healthcare provider for any health-related issues. If you have a medical emergency, immediately contact your doctor or emergency services. Underknown does not endorse or recommend any specific tests, doctors, or products mentioned. Use of this information is at your own risk.

            00:00:00: The effects of halting tooth brushing00:01:26: Rise of harmful bacteria00:02:43: Enamel deterioration00:03:06: Onset of gingivitis00:03:43: Development of periodontitis00:04:35: Connection to chronic kidney disease
            #Teeth #OralHygiene #DentalHealth #Gingivitis #Periodontitis #Enamel #Bacteria
            See show notes: https://inlet.fm/your-body-on/episodes/67dda4c6e7a265c57f7e1223
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 14 Apr 2025 06:47:28 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Your Body On</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/5092aa74-18fd-11f0-8dea-eb776e4a7187/image/c022856fdfdb377737d5ae27a494db3d.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>We've always been taught the significance of brushing our teeth regularly. It's a part of our daily habits. But what if you stopped this vital routine? How would it impact your oral health? Could it lead to tooth loss?
Timeline Key Moments:

00:00 - The effects of halting tooth brushing

01:26 - Rise of harmful bacteria

02:43 - Enamel deterioration

03:06 - Onset of gingivitis

03:43 - Development of periodontitis

04:35 - Connection to chronic kidney disease

For more inquiries, visit our contact page.
Produced by the creators of What If. Explore other channels:
What If
How to Survive
Crazy Creatures
Disclaimer: This content is not a substitute for professional medical advice, diagnosis, or treatment. Always seek advice from your healthcare provider for any health-related issues. If you have a medical emergency, immediately contact your doctor or emergency services. Underknown does not endorse or recommend any specific tests, doctors, or products mentioned. Use of this information is at your own risk.

            00:00:00: The effects of halting tooth brushing00:01:26: Rise of harmful bacteria00:02:43: Enamel deterioration00:03:06: Onset of gingivitis00:03:43: Development of periodontitis00:04:35: Connection to chronic kidney disease
            #Teeth #OralHygiene #DentalHealth #Gingivitis #Periodontitis #Enamel #Bacteria
            See show notes: https://inlet.fm/your-body-on/episodes/67dda4c6e7a265c57f7e1223
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We've always been taught the significance of brushing our teeth regularly. It's a part of our daily habits. But what if you stopped this vital routine? How would it impact your oral health? Could it lead to tooth loss?</p><br><p><strong>Timeline Key Moments:</strong></p><br><ul>
<li>00:00 - The effects of halting tooth brushing</li>
<li>01:26 - Rise of harmful bacteria</li>
<li>02:43 - Enamel deterioration</li>
<li>03:06 - Onset of gingivitis</li>
<li>03:43 - Development of periodontitis</li>
<li>04:35 - Connection to chronic kidney disease</li>
</ul><br><p>For more inquiries, visit <a href="https://underknown.com/contact/">our contact page</a>.</p><br><p>Produced by the creators of What If. Explore other channels:</p><p><a href="https://bit.ly/youtube-What-If">What If</a></p><br><p><a href="https://bit.ly/how-to-survive-show">How to Survive</a></p><br><p><a href="https://bit.ly/crazy-creatures-show">Crazy Creatures</a></p><br><p>Disclaimer: This content is not a substitute for professional medical advice, diagnosis, or treatment. Always seek advice from your healthcare provider for any health-related issues. If you have a medical emergency, immediately contact your doctor or emergency services. Underknown does not endorse or recommend any specific tests, doctors, or products mentioned. Use of this information is at your own risk.</p><br>
            00:00:00: The effects of halting tooth brushing<br>00:01:26: Rise of harmful bacteria<br>00:02:43: Enamel deterioration<br>00:03:06: Onset of gingivitis<br>00:03:43: Development of periodontitis<br>00:04:35: Connection to chronic kidney disease<br><br>
            #Teeth #OralHygiene #DentalHealth #Gingivitis #Periodontitis #Enamel #Bacteria<br><br>
            <br><br>See show notes: <a href="https://inlet.fm/your-body-on/episodes/67dda4c6e7a265c57f7e1223">https://inlet.fm/your-body-on/episodes/67dda4c6e7a265c57f7e1223</a><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>504</itunes:duration>
      <guid isPermaLink="false"><![CDATA[5092aa74-18fd-11f0-8dea-eb776e4a7187]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ADL7899127291.mp3?updated=1744613972" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Exploring the 10 Most Extreme Diets</title>
      <description>Discover some of the most bizarre and extreme diet fads that promise quick weight loss, such as the Cotton Ball Diet and the Baby Food Diet. But are these methods truly healthy? Learn about the potential symptoms and health risks associated with these weight loss trends.
Important Note: This content is for educational purposes only. We do not endorse or encourage trying these diets.
Timeline of Topics Covered:


00:00 - Introduction to Extreme Diet Fads


00:52 - Baby Food Diet


01:52 - Fletcherizing Diet


02:06 - Five-Bite Diet


02:58 - Grapefruit Diet


03:39 - Military Diet


04:18 - Cabbage Soup Diet


05:11 - The Master Cleanse


06:06 - Cotton Ball Diet


06:52 - Tapeworm Diet


07:39 - Werewolf Diet

Disclaimer: This information is not a substitute for professional medical advice. Always consult a healthcare professional for health-related concerns. Never disregard professional advice or delay seeking it because of information presented here.

            00:00:00: Introduction to Extreme Diet Fads00:00:52: Overview of the Baby Food Diet00:01:52: Details on the Fletcherizing Diet00:02:06: Exploration of the Five-Bite Diet00:02:58: Insight into the Grapefruit Diet00:03:39: Understanding the Military Diet00:04:18: Examining the Cabbage Soup Diet00:05:11: The Master Cleanse Explained00:06:06: Understanding the Cotton Ball Diet00:06:52: Details on the Tapeworm Diet00:07:39: Exploring the Werewolf Diet
            #ExtremeDiets #HealthRisks #WeightLossTrends #Nutrition
            See show notes: https://inlet.fm/your-body-on/episodes/67dda4c8e7a265c57f7e123c
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 09 Apr 2025 17:16:31 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Your Body On</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/13d0a15a-1569-11f0-a223-5f7066a20692/image/275fd34acd19b51becf21e59204ffb97.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Discover some of the most bizarre and extreme diet fads that promise quick weight loss, such as the Cotton Ball Diet and the Baby Food Diet. But are these methods truly healthy? Learn about the potential symptoms and health risks associated with these weight loss trends.
Important Note: This content is for educational purposes only. We do not endorse or encourage trying these diets.
Timeline of Topics Covered:


00:00 - Introduction to Extreme Diet Fads


00:52 - Baby Food Diet


01:52 - Fletcherizing Diet


02:06 - Five-Bite Diet


02:58 - Grapefruit Diet


03:39 - Military Diet


04:18 - Cabbage Soup Diet


05:11 - The Master Cleanse


06:06 - Cotton Ball Diet


06:52 - Tapeworm Diet


07:39 - Werewolf Diet

Disclaimer: This information is not a substitute for professional medical advice. Always consult a healthcare professional for health-related concerns. Never disregard professional advice or delay seeking it because of information presented here.

            00:00:00: Introduction to Extreme Diet Fads00:00:52: Overview of the Baby Food Diet00:01:52: Details on the Fletcherizing Diet00:02:06: Exploration of the Five-Bite Diet00:02:58: Insight into the Grapefruit Diet00:03:39: Understanding the Military Diet00:04:18: Examining the Cabbage Soup Diet00:05:11: The Master Cleanse Explained00:06:06: Understanding the Cotton Ball Diet00:06:52: Details on the Tapeworm Diet00:07:39: Exploring the Werewolf Diet
            #ExtremeDiets #HealthRisks #WeightLossTrends #Nutrition
            See show notes: https://inlet.fm/your-body-on/episodes/67dda4c8e7a265c57f7e123c
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Discover some of the most bizarre and extreme diet fads that promise quick weight loss, such as the Cotton Ball Diet and the Baby Food Diet. But are these methods truly healthy? Learn about the potential symptoms and health risks associated with these weight loss trends.</p><br><p>Important Note: This content is for educational purposes only. We do not endorse or encourage trying these diets.</p><br><p><strong>Timeline of Topics Covered:</strong></p><ul>
<li>
<strong>00:00</strong> - Introduction to Extreme Diet Fads</li>
<li>
<strong>00:52</strong> - Baby Food Diet</li>
<li>
<strong>01:52</strong> - Fletcherizing Diet</li>
<li>
<strong>02:06</strong> - Five-Bite Diet</li>
<li>
<strong>02:58</strong> - Grapefruit Diet</li>
<li>
<strong>03:39</strong> - Military Diet</li>
<li>
<strong>04:18</strong> - Cabbage Soup Diet</li>
<li>
<strong>05:11</strong> - The Master Cleanse</li>
<li>
<strong>06:06</strong> - Cotton Ball Diet</li>
<li>
<strong>06:52</strong> - Tapeworm Diet</li>
<li>
<strong>07:39</strong> - Werewolf Diet</li>
</ul><br><p>Disclaimer: This information is not a substitute for professional medical advice. Always consult a healthcare professional for health-related concerns. Never disregard professional advice or delay seeking it because of information presented here.</p><br>
            00:00:00: Introduction to Extreme Diet Fads<br>00:00:52: Overview of the Baby Food Diet<br>00:01:52: Details on the Fletcherizing Diet<br>00:02:06: Exploration of the Five-Bite Diet<br>00:02:58: Insight into the Grapefruit Diet<br>00:03:39: Understanding the Military Diet<br>00:04:18: Examining the Cabbage Soup Diet<br>00:05:11: The Master Cleanse Explained<br>00:06:06: Understanding the Cotton Ball Diet<br>00:06:52: Details on the Tapeworm Diet<br>00:07:39: Exploring the Werewolf Diet<br><br>
            #ExtremeDiets #HealthRisks #WeightLossTrends #Nutrition<br><br>
            <br><br>See show notes: <a href="https://inlet.fm/your-body-on/episodes/67dda4c8e7a265c57f7e123c">https://inlet.fm/your-body-on/episodes/67dda4c8e7a265c57f7e123c</a><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>677</itunes:duration>
      <guid isPermaLink="false"><![CDATA[13d0a15a-1569-11f0-a223-5f7066a20692]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ADL2807038709.mp3?updated=1744220451" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Top 3 Challenging Endurance Sports</title>
      <description>Pushing human limits is thrilling, even without prior training. Endurance is a crucial skill for athletes, whether it's running long distances, maintaining tough positions, or scaling mountains without ropes. Discover three of the toughest endurance challenges featured.
00:00 - Introduction to Endurance Sports01:05 - Marathon Without Training06:42 - Squatting for 24 Hours13:07 - Free Climbing Adventure
Note: This content is not a substitute for professional advice. Always consult with a healthcare provider for medical advice and emergencies. Personal reliance on this information is at your own risk.

            00:00:00: Introduction to Endurance Sports00:01:05: Running a Marathon Without Training00:06:42: Squatting for 24 Hours Straight00:13:07: Free Climbing
            #Endurance #Athlete #Marathon #FreeClimbing #SportsChallenges
            See show notes: https://inlet.fm/your-body-on/episodes/67dda4cae7a265c57f7e1244
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 07 Apr 2025 08:05:55 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Your Body On</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/1ac6b64e-1388-11f0-8bbe-631cb214c0d4/image/fecf6c88283548bcbe8bf48b9c8652d8.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Pushing human limits is thrilling, even without prior training. Endurance is a crucial skill for athletes, whether it's running long distances, maintaining tough positions, or scaling mountains without ropes. Discover three of the toughest endurance challenges featured.
00:00 - Introduction to Endurance Sports01:05 - Marathon Without Training06:42 - Squatting for 24 Hours13:07 - Free Climbing Adventure
Note: This content is not a substitute for professional advice. Always consult with a healthcare provider for medical advice and emergencies. Personal reliance on this information is at your own risk.

            00:00:00: Introduction to Endurance Sports00:01:05: Running a Marathon Without Training00:06:42: Squatting for 24 Hours Straight00:13:07: Free Climbing
            #Endurance #Athlete #Marathon #FreeClimbing #SportsChallenges
            See show notes: https://inlet.fm/your-body-on/episodes/67dda4cae7a265c57f7e1244
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Pushing human limits is thrilling, even without prior training. Endurance is a crucial skill for athletes, whether it's running long distances, maintaining tough positions, or scaling mountains without ropes. Discover three of the toughest endurance challenges featured.</p><br><p><strong>00:00</strong> - Introduction to Endurance Sports<br><strong>01:05</strong> - Marathon Without Training<br><strong>06:42</strong> - Squatting for 24 Hours<br><strong>13:07</strong> - Free Climbing Adventure</p><br><p>Note: This content is not a substitute for professional advice. Always consult with a healthcare provider for medical advice and emergencies. Personal reliance on this information is at your own risk.</p><br>
            00:00:00: Introduction to Endurance Sports<br>00:01:05: Running a Marathon Without Training<br>00:06:42: Squatting for 24 Hours Straight<br>00:13:07: Free Climbing<br><br>
            #Endurance #Athlete #Marathon #FreeClimbing #SportsChallenges<br><br>
            <br><br>See show notes: <a href="https://inlet.fm/your-body-on/episodes/67dda4cae7a265c57f7e1244">https://inlet.fm/your-body-on/episodes/67dda4cae7a265c57f7e1244</a><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1415</itunes:duration>
      <guid isPermaLink="false"><![CDATA[1ac6b64e-1388-11f0-8bbe-631cb214c0d4]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ADL5641966592.mp3?updated=1744013896" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Top 10 Frightening Sleep Disorders</title>
      <description>Imagine finally drifting off to sleep after a long day, only to be startled awake by a shadowy presence. Was it a dream or reality? Sleep is vital for the body, but an irregular sleep schedule can lead to sleep disorders that feel like nightmares.
From sleepwalking to night terrors, explore some of the most frightening sleep disorders.
Note: This content is not a replacement for professional medical advice, diagnosis, or treatment. Always consult your physician or a qualified health provider with any health-related questions. In case of an emergency, contact your doctor or emergency services immediately. Use the information at your own risk.

            
            #sleepwalking #sleepdisorders #nightterrors #sleepschedule #health
            See show notes: https://inlet.fm/your-body-on/episodes/67dda4e1e7a265c57f7e12a3
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 02 Apr 2025 19:13:31 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Your Body On</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/51854fb8-0ff7-11f0-ae6f-7f091b16f961/image/011210b87a3e3f828a450891c63d6635.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Imagine finally drifting off to sleep after a long day, only to be startled awake by a shadowy presence. Was it a dream or reality? Sleep is vital for the body, but an irregular sleep schedule can lead to sleep disorders that feel like nightmares.
From sleepwalking to night terrors, explore some of the most frightening sleep disorders.
Note: This content is not a replacement for professional medical advice, diagnosis, or treatment. Always consult your physician or a qualified health provider with any health-related questions. In case of an emergency, contact your doctor or emergency services immediately. Use the information at your own risk.

            
            #sleepwalking #sleepdisorders #nightterrors #sleepschedule #health
            See show notes: https://inlet.fm/your-body-on/episodes/67dda4e1e7a265c57f7e12a3
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Imagine finally drifting off to sleep after a long day, only to be startled awake by a shadowy presence. Was it a dream or reality? Sleep is vital for the body, but an irregular sleep schedule can lead to sleep disorders that feel like nightmares.</p><br><p>From sleepwalking to night terrors, explore some of the most frightening sleep disorders.</p><br><p>Note: This content is not a replacement for professional medical advice, diagnosis, or treatment. Always consult your physician or a qualified health provider with any health-related questions. In case of an emergency, contact your doctor or emergency services immediately. Use the information at your own risk.</p><br>
            
            #sleepwalking #sleepdisorders #nightterrors #sleepschedule #health<br><br>
            <br><br>See show notes: <a href="https://inlet.fm/your-body-on/episodes/67dda4e1e7a265c57f7e12a3">https://inlet.fm/your-body-on/episodes/67dda4e1e7a265c57f7e12a3</a><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>785</itunes:duration>
      <guid isPermaLink="false"><![CDATA[51854fb8-0ff7-11f0-ae6f-7f091b16f961]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ADL8177354502.mp3?updated=1743621837" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Exploring the Strangest Medical Conditions</title>
      <description>Have you ever suddenly started speaking in a foreign accent? While unlikely for most, some individuals do experience peculiar medical conditions. These unique health issues are serious and affect the lives of those who endure them.
In this episode, we delve into ten of the most unusual medical conditions, exploring what they are and the likelihood of experiencing them yourself.
Note: This episode is not a substitute for professional medical advice, diagnosis, or treatment. Always consult with your physician or a qualified health provider with any questions regarding your health or medical condition. Do not ignore professional medical advice or delay seeking it due to information from this episode. In case of an emergency, contact your doctor or emergency services immediately. Reliance on any information provided is at your own risk.

            
            #weirdmedicalconditions #strangehealthissues #unusualmedicalconditions #foreignaccentsyndrome #rarediseases
            See show notes: https://inlet.fm/your-body-on/episodes/67dda4eee7a265c57f7e12e5
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 31 Mar 2025 06:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Your Body On</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/81749894-0e00-11f0-84db-0f9d556ab00c/image/4b7dce608ad074c3f639d62667609b9a.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Have you ever suddenly started speaking in a foreign accent? While unlikely for most, some individuals do experience peculiar medical conditions. These unique health issues are serious and affect the lives of those who endure them.
In this episode, we delve into ten of the most unusual medical conditions, exploring what they are and the likelihood of experiencing them yourself.
Note: This episode is not a substitute for professional medical advice, diagnosis, or treatment. Always consult with your physician or a qualified health provider with any questions regarding your health or medical condition. Do not ignore professional medical advice or delay seeking it due to information from this episode. In case of an emergency, contact your doctor or emergency services immediately. Reliance on any information provided is at your own risk.

            
            #weirdmedicalconditions #strangehealthissues #unusualmedicalconditions #foreignaccentsyndrome #rarediseases
            See show notes: https://inlet.fm/your-body-on/episodes/67dda4eee7a265c57f7e12e5
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Have you ever suddenly started speaking in a foreign accent? While unlikely for most, some individuals do experience peculiar medical conditions. These unique health issues are serious and affect the lives of those who endure them.</p><p>In this episode, we delve into ten of the most unusual medical conditions, exploring what they are and the likelihood of experiencing them yourself.</p><br><p>Note: This episode is not a substitute for professional medical advice, diagnosis, or treatment. Always consult with your physician or a qualified health provider with any questions regarding your health or medical condition. Do not ignore professional medical advice or delay seeking it due to information from this episode. In case of an emergency, contact your doctor or emergency services immediately. Reliance on any information provided is at your own risk.</p><br>
            
            #weirdmedicalconditions #strangehealthissues #unusualmedicalconditions #foreignaccentsyndrome #rarediseases<br><br>
            <br><br>See show notes: <a href="https://inlet.fm/your-body-on/episodes/67dda4eee7a265c57f7e12e5">https://inlet.fm/your-body-on/episodes/67dda4eee7a265c57f7e12e5</a><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>744</itunes:duration>
      <guid isPermaLink="false"><![CDATA[81749894-0e00-11f0-84db-0f9d556ab00c]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ADL8532300140.mp3?updated=1743405880" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Exploring Real-Life Superpowers: Fact or Fiction?</title>
      <description>Have you ever been bitten by a spider and wished for radioactive powers? We all fantasize about having the superpowers from comics and films. But do real-life superhumans exist? Can you cultivate extraordinary abilities?
In reality, some individuals possess remarkable talents, not due to supernatural forces, but through unique innate abilities or developed skills. How do these individuals acquire their extraordinary talents? Let's explore. Here are ten real-life superhumans.
Note: This content is not a substitute for professional medical advice, diagnosis, or treatment. Always consult your physician or a qualified health provider with any health-related questions or concerns. Never disregard medical advice or delay seeking it due to anything seen here. In emergencies, contact healthcare professionals immediately. The information provided by Underknown is at your own risk.

            0:00: Introduction to the topic of superpowers.0:36: Discussion on the concept of superpowers.2:18: Introduction of a water runner with extraordinary abilities.2:50: Real-Life Wonder Woman segment.4:45: Story about Batboy with unique skills.
            #superhumans #superpowers #extraordinaryabilities #real-lifesuperheroes #supernatural
            See show notes: https://inlet.fm/your-body-on/episodes/67dda4f2e7a265c57f7e12f5
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Wed, 26 Mar 2025 17:37:44 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Your Body On</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f57c35e8-0a69-11f0-b38b-674414b4f527/image/db975929973ec197a7fc0a324dd48ed5.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Have you ever been bitten by a spider and wished for radioactive powers? We all fantasize about having the superpowers from comics and films. But do real-life superhumans exist? Can you cultivate extraordinary abilities?
In reality, some individuals possess remarkable talents, not due to supernatural forces, but through unique innate abilities or developed skills. How do these individuals acquire their extraordinary talents? Let's explore. Here are ten real-life superhumans.
Note: This content is not a substitute for professional medical advice, diagnosis, or treatment. Always consult your physician or a qualified health provider with any health-related questions or concerns. Never disregard medical advice or delay seeking it due to anything seen here. In emergencies, contact healthcare professionals immediately. The information provided by Underknown is at your own risk.

            0:00: Introduction to the topic of superpowers.0:36: Discussion on the concept of superpowers.2:18: Introduction of a water runner with extraordinary abilities.2:50: Real-Life Wonder Woman segment.4:45: Story about Batboy with unique skills.
            #superhumans #superpowers #extraordinaryabilities #real-lifesuperheroes #supernatural
            See show notes: https://inlet.fm/your-body-on/episodes/67dda4f2e7a265c57f7e12f5
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Have you ever been bitten by a spider and wished for radioactive powers? We all fantasize about having the superpowers from comics and films. But do real-life superhumans exist? Can you cultivate extraordinary abilities?</p><br><p>In reality, some individuals possess remarkable talents, not due to supernatural forces, but through unique innate abilities or developed skills. How do these individuals acquire their extraordinary talents? Let's explore. Here are ten real-life superhumans.</p><br><p>Note: This content is not a substitute for professional medical advice, diagnosis, or treatment. Always consult your physician or a qualified health provider with any health-related questions or concerns. Never disregard medical advice or delay seeking it due to anything seen here. In emergencies, contact healthcare professionals immediately. The information provided by Underknown is at your own risk.</p><br>
            0:00: Introduction to the topic of superpowers.<br>0:36: Discussion on the concept of superpowers.<br>2:18: Introduction of a water runner with extraordinary abilities.<br>2:50: Real-Life Wonder Woman segment.<br>4:45: Story about Batboy with unique skills.<br><br>
            #superhumans #superpowers #extraordinaryabilities #real-lifesuperheroes #supernatural<br><br>
            <br><br>See show notes: <a href="https://inlet.fm/your-body-on/episodes/67dda4f2e7a265c57f7e12f5">https://inlet.fm/your-body-on/episodes/67dda4f2e7a265c57f7e12f5</a><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>630</itunes:duration>
      <guid isPermaLink="false"><![CDATA[f57c35e8-0a69-11f0-b38b-674414b4f527]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ADL8932809374.mp3?updated=1743011367" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Surviving a Month Naked in the Arctic: The Ultimate Challenge</title>
      <description>In 2007, Dutch extreme athlete Wim Hof, also known as The Iceman, ascended 7,468 meters (24,500 feet) of Mount Everest wearing nothing but shorts and open-toed sandals. He described the experience as "quite easy" and credits his success to a breathing technique known as the Wim Hof Method. This method has inspired many followers worldwide to swim in icy waters and trek through harsh terrains in minimal clothing.
But what if you found yourself naked in the Arctic? Aside from the Wim Hof Method, what strategies would you need to survive? Discover the chilling challenges faced in one of Earth's harshest environments, where temperatures can plunge as low as -68°C (-90°F).
Note: This content is not a substitute for professional medical advice, diagnosis, or treatment. Always seek advice from your physician or qualified health provider with any questions about your health or medical conditions. Never disregard professional medical advice or delay seeking it because of something you have heard in this content. If you think you may have a medical emergency, contact your doctor or emergency services immediately. Reliance on any information provided here is solely at your own risk.
Watch our shows:

What If

How to Survive


            
            #WimHof #TheIceman #Arctic #survival #extremeathlete #WimHofMethod #MountEverest #challenge #coldresistance
            See show notes: https://inlet.fm/your-body-on/episodes/67dda501e7a265c57f7e1342
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Mon, 24 Mar 2025 06:35:24 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Your Body On</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/6d70b6b0-087a-11f0-98af-23d41838c8cb/image/12244d8dff310e112a2773c7d2f08ce7.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>In 2007, Dutch extreme athlete Wim Hof, also known as The Iceman, ascended 7,468 meters (24,500 feet) of Mount Everest wearing nothing but shorts and open-toed sandals. He described the experience as "quite easy" and credits his success to a breathing technique known as the Wim Hof Method. This method has inspired many followers worldwide to swim in icy waters and trek through harsh terrains in minimal clothing.
But what if you found yourself naked in the Arctic? Aside from the Wim Hof Method, what strategies would you need to survive? Discover the chilling challenges faced in one of Earth's harshest environments, where temperatures can plunge as low as -68°C (-90°F).
Note: This content is not a substitute for professional medical advice, diagnosis, or treatment. Always seek advice from your physician or qualified health provider with any questions about your health or medical conditions. Never disregard professional medical advice or delay seeking it because of something you have heard in this content. If you think you may have a medical emergency, contact your doctor or emergency services immediately. Reliance on any information provided here is solely at your own risk.
Watch our shows:

What If

How to Survive


            
            #WimHof #TheIceman #Arctic #survival #extremeathlete #WimHofMethod #MountEverest #challenge #coldresistance
            See show notes: https://inlet.fm/your-body-on/episodes/67dda501e7a265c57f7e1342
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In 2007, Dutch extreme athlete Wim Hof, also known as The Iceman, ascended 7,468 meters (24,500 feet) of Mount Everest wearing nothing but shorts and open-toed sandals. He described the experience as "quite easy" and credits his success to a breathing technique known as the Wim Hof Method. This method has inspired many followers worldwide to swim in icy waters and trek through harsh terrains in minimal clothing.</p><br><p>But what if you found yourself naked in the Arctic? Aside from the Wim Hof Method, what strategies would you need to survive? Discover the chilling challenges faced in one of Earth's harshest environments, where temperatures can plunge as low as -68°C (-90°F).</p><br><p><strong>Note:</strong> This content is not a substitute for professional medical advice, diagnosis, or treatment. Always seek advice from your physician or qualified health provider with any questions about your health or medical conditions. Never disregard professional medical advice or delay seeking it because of something you have heard in this content. If you think you may have a medical emergency, contact your doctor or emergency services immediately. Reliance on any information provided here is solely at your own risk.</p><br><p>Watch our shows:</p><ul>
<li><a href="https://www.youtube.com/channel/UCphTF9wHwhCt-BzIq-s4V-g">What If</a></li>
<li><a href="https://www.youtube.com/channel/UCOch_vMp7AKaiGE7e6kSHfg">How to Survive</a></li>
</ul><br>
            
            #WimHof #TheIceman #Arctic #survival #extremeathlete #WimHofMethod #MountEverest #challenge #coldresistance<br><br>
            <br><br>See show notes: <a href="https://inlet.fm/your-body-on/episodes/67dda501e7a265c57f7e1342">https://inlet.fm/your-body-on/episodes/67dda501e7a265c57f7e1342</a><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>645</itunes:duration>
      <guid isPermaLink="false"><![CDATA[6d70b6b0-087a-11f0-98af-23d41838c8cb]]></guid>
      <enclosure url="https://traffic.megaphone.fm/ADL3931095794.mp3?updated=1742798538" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Exploring Fascinating and Rare Human Body Conditions</title>
      <description>Have you ever been curious about the fascinating mysteries of the human body? This episode delves into some of the most incredible and unique conditions that push the boundaries of our biological understanding. From rare genetic traits to extraordinary physical capabilities, uncover the remarkable ways in which human bodies can stand out from the norm!
Key Moments:


00:00: Introduction to Unique Conditions


00:19: Alien Hand Syndrome


01:10: Auto Brewery Syndrome


02:10: Foreign Accent Syndrome


03:11: Fish Odor Syndrome


03:49: Stoneman Disease (Fibrodysplasia Ossificans Progressiva)


04:53: Vampire Syndrome (Porphyria)


05:46: Walking Corpse Syndrome (Cotard’s Delusion)


06:30: Water Allergy (Aquagenic Urticaria)


07:37: Argyria (Silver Allergy)


08:23: Lymphatic Filariasis (Elephantiasis)


10:05: Vitiligo


13:41: Autism Spectrum Disorder (ASD)


23:49: Alien Hand Syndrome (revisited)


24:45: Auto Brewery Syndrome (revisited)


25:46: Foreign Accent Syndrome (revisited)


26:45: Fish Odor Syndrome (revisited)


27:45: Stoneman Disease (revisited)


28:23: Vampire Syndrome (revisited)


29:27: Walking Corpse Syndrome (revisited)


30:22: Water Allergy (revisited)


31:02: Argyria (revisited)


31:37: Lymphatic Filariasis (revisited)


32:23: Conclusion and teaser for the next episode

Note: The information provided in this episode is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always consult your physician or other qualified health provider with questions you have regarding a medical condition.

            00:00:00: Introduction to Unique Conditions00:00:19: Alien Hand Syndrome00:01:10: Auto Brewery Syndrome00:02:10: Foreign Accent Syndrome00:03:11: Fish Odor Syndrome00:03:49: Stoneman Disease (Fibrodysplasia Ossificans Progressiva)00:04:53: Vampire Syndrome (Porphyria)00:05:46: Walking Corpse Syndrome (Cotard’s Delusion)00:06:30: Water Allergy (Aquagenic Urticaria)00:07:37: Argyria (Silver Allergy)00:08:23: Lymphatic Filariasis (Elephantiasis)00:10:05: Vitiligo00:13:41: Autism Spectrum Disorder (ASD)00:23:49: Alien Hand Syndrome (revisited)00:24:45: Auto Brewery Syndrome (revisited)00:25:46: Foreign Accent Syndrome (revisited)00:26:45: Fish Odor Syndrome (revisited)00:27:45: Stoneman Disease (revisited)00:28:23: Vampire Syndrome (revisited)00:29:27: Walking Corpse Syndrome (revisited)00:30:22: Water Allergy (revisited)00:31:02: Argyria (revisited)00:31:37: Lymphatic Filariasis (revisited)00:32:23: Conclusion and teaser for the next episode
            #humanbody #uniqueconditions #genetics #biology #raredisorders #AlienHandSyndrome #AutoBrewerySyndrome #ForeignAccentSyndrome #FishOdorSyndrome #StonemanDisease #VampireSyndrome #WalkingCorpseSyndrome #WaterAllergy #Argyria #LymphaticFilariasis #Vitiligo #AutismSpectrumDisorder
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 13 Mar 2025 16:01:01 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Your Body On</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/b56326fc-067b-11f0-9843-8b4308a730d6/image/4d1de95a52ba83517a726891c2956f02.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Have you ever been curious about the fascinating mysteries of the human body? This episode delves into some of the most incredible and unique conditions that push the boundaries of our biological understanding. From rare genetic traits to extraordinary physical capabilities, uncover the remarkable ways in which human bodies can stand out from the norm!
Key Moments:


00:00: Introduction to Unique Conditions


00:19: Alien Hand Syndrome


01:10: Auto Brewery Syndrome


02:10: Foreign Accent Syndrome


03:11: Fish Odor Syndrome


03:49: Stoneman Disease (Fibrodysplasia Ossificans Progressiva)


04:53: Vampire Syndrome (Porphyria)


05:46: Walking Corpse Syndrome (Cotard’s Delusion)


06:30: Water Allergy (Aquagenic Urticaria)


07:37: Argyria (Silver Allergy)


08:23: Lymphatic Filariasis (Elephantiasis)


10:05: Vitiligo


13:41: Autism Spectrum Disorder (ASD)


23:49: Alien Hand Syndrome (revisited)


24:45: Auto Brewery Syndrome (revisited)


25:46: Foreign Accent Syndrome (revisited)


26:45: Fish Odor Syndrome (revisited)


27:45: Stoneman Disease (revisited)


28:23: Vampire Syndrome (revisited)


29:27: Walking Corpse Syndrome (revisited)


30:22: Water Allergy (revisited)


31:02: Argyria (revisited)


31:37: Lymphatic Filariasis (revisited)


32:23: Conclusion and teaser for the next episode

Note: The information provided in this episode is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always consult your physician or other qualified health provider with questions you have regarding a medical condition.

            00:00:00: Introduction to Unique Conditions00:00:19: Alien Hand Syndrome00:01:10: Auto Brewery Syndrome00:02:10: Foreign Accent Syndrome00:03:11: Fish Odor Syndrome00:03:49: Stoneman Disease (Fibrodysplasia Ossificans Progressiva)00:04:53: Vampire Syndrome (Porphyria)00:05:46: Walking Corpse Syndrome (Cotard’s Delusion)00:06:30: Water Allergy (Aquagenic Urticaria)00:07:37: Argyria (Silver Allergy)00:08:23: Lymphatic Filariasis (Elephantiasis)00:10:05: Vitiligo00:13:41: Autism Spectrum Disorder (ASD)00:23:49: Alien Hand Syndrome (revisited)00:24:45: Auto Brewery Syndrome (revisited)00:25:46: Foreign Accent Syndrome (revisited)00:26:45: Fish Odor Syndrome (revisited)00:27:45: Stoneman Disease (revisited)00:28:23: Vampire Syndrome (revisited)00:29:27: Walking Corpse Syndrome (revisited)00:30:22: Water Allergy (revisited)00:31:02: Argyria (revisited)00:31:37: Lymphatic Filariasis (revisited)00:32:23: Conclusion and teaser for the next episode
            #humanbody #uniqueconditions #genetics #biology #raredisorders #AlienHandSyndrome #AutoBrewerySyndrome #ForeignAccentSyndrome #FishOdorSyndrome #StonemanDisease #VampireSyndrome #WalkingCorpseSyndrome #WaterAllergy #Argyria #LymphaticFilariasis #Vitiligo #AutismSpectrumDisorder
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Have you ever been curious about the fascinating mysteries of the human body? This episode delves into some of the most incredible and unique conditions that push the boundaries of our biological understanding. From rare genetic traits to extraordinary physical capabilities, uncover the remarkable ways in which human bodies can stand out from the norm!</p><br><p><strong>Key Moments:</strong></p><br><ul>
<li>
<strong>00:00:</strong> Introduction to Unique Conditions</li>
<li>
<strong>00:19:</strong> Alien Hand Syndrome</li>
<li>
<strong>01:10:</strong> Auto Brewery Syndrome</li>
<li>
<strong>02:10:</strong> Foreign Accent Syndrome</li>
<li>
<strong>03:11:</strong> Fish Odor Syndrome</li>
<li>
<strong>03:49:</strong> Stoneman Disease (Fibrodysplasia Ossificans Progressiva)</li>
<li>
<strong>04:53:</strong> Vampire Syndrome (Porphyria)</li>
<li>
<strong>05:46:</strong> Walking Corpse Syndrome (Cotard’s Delusion)</li>
<li>
<strong>06:30:</strong> Water Allergy (Aquagenic Urticaria)</li>
<li>
<strong>07:37:</strong> Argyria (Silver Allergy)</li>
<li>
<strong>08:23:</strong> Lymphatic Filariasis (Elephantiasis)</li>
<li>
<strong>10:05:</strong> Vitiligo</li>
<li>
<strong>13:41:</strong> Autism Spectrum Disorder (ASD)</li>
<li>
<strong>23:49:</strong> Alien Hand Syndrome (revisited)</li>
<li>
<strong>24:45:</strong> Auto Brewery Syndrome (revisited)</li>
<li>
<strong>25:46:</strong> Foreign Accent Syndrome (revisited)</li>
<li>
<strong>26:45:</strong> Fish Odor Syndrome (revisited)</li>
<li>
<strong>27:45:</strong> Stoneman Disease (revisited)</li>
<li>
<strong>28:23:</strong> Vampire Syndrome (revisited)</li>
<li>
<strong>29:27:</strong> Walking Corpse Syndrome (revisited)</li>
<li>
<strong>30:22:</strong> Water Allergy (revisited)</li>
<li>
<strong>31:02:</strong> Argyria (revisited)</li>
<li>
<strong>31:37:</strong> Lymphatic Filariasis (revisited)</li>
<li>
<strong>32:23:</strong> Conclusion and teaser for the next episode</li>
</ul><br><p>Note: The information provided in this episode is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always consult your physician or other qualified health provider with questions you have regarding a medical condition.</p><br>
            00:00:00: Introduction to Unique Conditions<br>00:00:19: Alien Hand Syndrome<br>00:01:10: Auto Brewery Syndrome<br>00:02:10: Foreign Accent Syndrome<br>00:03:11: Fish Odor Syndrome<br>00:03:49: Stoneman Disease (Fibrodysplasia Ossificans Progressiva)<br>00:04:53: Vampire Syndrome (Porphyria)<br>00:05:46: Walking Corpse Syndrome (Cotard’s Delusion)<br>00:06:30: Water Allergy (Aquagenic Urticaria)<br>00:07:37: Argyria (Silver Allergy)<br>00:08:23: Lymphatic Filariasis (Elephantiasis)<br>00:10:05: Vitiligo<br>00:13:41: Autism Spectrum Disorder (ASD)<br>00:23:49: Alien Hand Syndrome (revisited)<br>00:24:45: Auto Brewery Syndrome (revisited)<br>00:25:46: Foreign Accent Syndrome (revisited)<br>00:26:45: Fish Odor Syndrome (revisited)<br>00:27:45: Stoneman Disease (revisited)<br>00:28:23: Vampire Syndrome (revisited)<br>00:29:27: Walking Corpse Syndrome (revisited)<br>00:30:22: Water Allergy (revisited)<br>00:31:02: Argyria (revisited)<br>00:31:37: Lymphatic Filariasis (revisited)<br>00:32:23: Conclusion and teaser for the next episode<br><br>
            #humanbody #uniqueconditions #genetics #biology #raredisorders #AlienHandSyndrome #AutoBrewerySyndrome #ForeignAccentSyndrome #FishOdorSyndrome #StonemanDisease #VampireSyndrome #WalkingCorpseSyndrome #WaterAllergy #Argyria #LymphaticFilariasis #Vitiligo #AutismSpectrumDisorder<p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
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      <title>Debunking Pregnancy and Childbirth Myths</title>
      <description>Discover the truth behind common pregnancy and childbirth myths. We separate fact from fiction and unveil surprising truths about what science really says about birth.
Note: This video is not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek the advice of your physician or another qualified health provider with any questions you may have regarding your health or a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have seen on this channel. If you think you may have an emergency, call your doctor or the ambulance immediately. Reliance on any information provided by Underknown is solely at your own risk.

            
            #pregnancy #childbirthmyths #birth #health #medical
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 27 Feb 2025 17:00:18 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Your Body On</itunes:author>
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      <itunes:subtitle/>
      <itunes:summary>Discover the truth behind common pregnancy and childbirth myths. We separate fact from fiction and unveil surprising truths about what science really says about birth.
Note: This video is not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek the advice of your physician or another qualified health provider with any questions you may have regarding your health or a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have seen on this channel. If you think you may have an emergency, call your doctor or the ambulance immediately. Reliance on any information provided by Underknown is solely at your own risk.

            
            #pregnancy #childbirthmyths #birth #health #medical
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
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        <![CDATA[<p>Discover the truth behind common pregnancy and childbirth myths. We separate fact from fiction and unveil surprising truths about what science really says about birth.</p><p>Note: This video is not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek the advice of your physician or another qualified health provider with any questions you may have regarding your health or a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have seen on this channel. If you think you may have an emergency, call your doctor or the ambulance immediately. Reliance on any information provided by Underknown is solely at your own risk.</p><br>
            <br><br>
            #pregnancy #childbirthmyths #birth #health #medical<p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
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