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    <title>ADHD Wise Squirrels for late-diagnosed adults with ADHD.</title>
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    <copyright> Copyright © 2026 ADHD Wise Squirrels, Futureforth. All rights reserved.</copyright>
    <description>"What are ADHD symptoms in adults? Do I have ADHD? Yes, I do. It only took 50 years to find out." Hit + Follow, and don't panic - you've got this!

Join late-diagnosed, ADHD-Aware coach and keynote speaker, Dave Delaney, as he meets with ADHD experts about everything from ADHD symptoms to challenges, tools, and solutions, with inspiring stories to help you along your ADHD journey. Find a free ADHD test, tips, articles, and more at wisesquirrels.com.

Discovering you have ADHD can be shocking and scary. ADHD Wise Squirrels empowers late-diagnosed adults with ADHD, celebrating the strengths of neurodiverse brains and addressing executive functioning challenges. We aim to teach you skills, shatter stigmas, and inspire and guide you toward success in focus, time management, and productivity. Through captivating stories, ADHD expert interviews, and actionable insights, we unlock the potential within and foster self-discovery by openly discussing ADHD symptoms, ADHD medication, and valuable resources. 

PRETTY PLEASE...

Enjoy the show? Please leave a rating and review to help others discover us. Sharing is caring. 



CONTACT US.

Do you have questions or comments? Would you like to submit an audio comment and be heard on the show? Do you have guest suggestions? We want to hear from you. Visit https://wisesquirrels.com/podcast or email hello@wisesquirrels.com. 



SHOUT OUTS! 

Thanks to our friend Jason Falls at MPN for hosting us. Also, thank you to everyone who has left us kind reviews, our sponsors, and our generous Substack members.



DISCLAIMER

Legal Disclaimer: The content provided in this podcast is for informational purposes only and should not be considered medical advice. Always consult a qualified healthcare provider or medical professional for personalized advice regarding any medical condition or treatment.</description>
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      <title>ADHD Wise Squirrels for late-diagnosed adults with ADHD.</title>
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    <itunes:subtitle>The ADHD Podcast for late-diagnosed adults. Hosted by Dave Delaney.</itunes:subtitle>
    <itunes:author>WiseSquirrels.com</itunes:author>
    <itunes:summary>"What are ADHD symptoms in adults? Do I have ADHD? Yes, I do. It only took 50 years to find out." Hit + Follow, and don't panic - you've got this!

Join late-diagnosed, ADHD-Aware coach and keynote speaker, Dave Delaney, as he meets with ADHD experts about everything from ADHD symptoms to challenges, tools, and solutions, with inspiring stories to help you along your ADHD journey. Find a free ADHD test, tips, articles, and more at wisesquirrels.com.

Discovering you have ADHD can be shocking and scary. ADHD Wise Squirrels empowers late-diagnosed adults with ADHD, celebrating the strengths of neurodiverse brains and addressing executive functioning challenges. We aim to teach you skills, shatter stigmas, and inspire and guide you toward success in focus, time management, and productivity. Through captivating stories, ADHD expert interviews, and actionable insights, we unlock the potential within and foster self-discovery by openly discussing ADHD symptoms, ADHD medication, and valuable resources. 

PRETTY PLEASE...

Enjoy the show? Please leave a rating and review to help others discover us. Sharing is caring. 



CONTACT US.

Do you have questions or comments? Would you like to submit an audio comment and be heard on the show? Do you have guest suggestions? We want to hear from you. Visit https://wisesquirrels.com/podcast or email hello@wisesquirrels.com. 



SHOUT OUTS! 

Thanks to our friend Jason Falls at MPN for hosting us. Also, thank you to everyone who has left us kind reviews, our sponsors, and our generous Substack members.



DISCLAIMER

Legal Disclaimer: The content provided in this podcast is for informational purposes only and should not be considered medical advice. Always consult a qualified healthcare provider or medical professional for personalized advice regarding any medical condition or treatment.</itunes:summary>
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      <![CDATA[<p>"What are ADHD symptoms in adults? Do I have ADHD? Yes, I do. It only took 50 years to find out." Hit + Follow, and don't panic - you've got this!</p>
<p>Join late-diagnosed, ADHD-Aware coach and keynote speaker, <strong>Dave Delaney</strong>, as he meets with ADHD experts about everything from ADHD symptoms to challenges, tools, and solutions, with inspiring stories to help you along your ADHD journey. Find a free ADHD test, tips, articles, and more at <a href="https://wisesquirrels.com">wisesquirrels.com</a>.</p>
<p>Discovering you have ADHD can be shocking and scary. ADHD Wise Squirrels empowers late-diagnosed adults with ADHD, celebrating the strengths of neurodiverse brains and addressing executive functioning challenges. We aim to teach you skills, shatter stigmas, and inspire and guide you toward success in focus, time management, and productivity. Through captivating stories, ADHD expert interviews, and actionable insights, we unlock the potential within and foster self-discovery by openly discussing ADHD symptoms, ADHD medication, and valuable resources. </p>
<p>PRETTY PLEASE...</p>
<p>Enjoy the show? Please leave a rating and review to help others discover us. Sharing is caring. </p>
<p><br></p>
<p>CONTACT US.</p>
<p>Do you have questions or comments? Would you like to submit an audio comment and be heard on the show? Do you have guest suggestions? We want to hear from you. Visit <a href="https://wisesquirrels.com/podcast">https://wisesquirrels.com/podcast</a> or email <a href="mailto:hello@wisesquirrels.com">hello@wisesquirrels.com</a>. </p>
<p><br></p>
<p>SHOUT OUTS! </p>
<p>Thanks to our friend Jason Falls at <a href="https://marketingpodcasts.net/">MPN</a> for hosting us. Also, thank you to everyone who has left us kind reviews, our sponsors, and our generous Substack members.</p>
<p><br></p>
<p>DISCLAIMER</p>
<p>Legal Disclaimer: The content provided in this podcast is for informational purposes only and should not be considered medical advice. Always consult a qualified healthcare provider or medical professional for personalized advice regarding any medical condition or treatment.</p>]]>
    </content:encoded>
    <itunes:owner>
      <itunes:name>WiseSquirrels.com | Dave Delaney. </itunes:name>
      <itunes:email>hello@wisesquirrels.com</itunes:email>
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      <itunes:category text="Entrepreneurship"/>
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    <item>
      <title>WS74 Stopping Negative Self-Talk with CBT with Dr. Laura Knouse.</title>
      <link>https://wisesquirrels.com/74</link>
      <description>Support Wise Squirrels as a member for the cost of one coffee a month. 



Have you tried ⁠ACORN⁠ yet? It's your one-stop solution to many of the challenges you might be facing. Try it for free at: ⁠https://wisesquirrels.com/acorn⁠ 

👉 Today.  Dr. Laura Knouse is a clinical psychologist and Professor of Psychology at the University of Richmond. She is an expert in cognitive-behavioral therapy (CBT) for adult ADHD. She has published more than 40 peer-reviewed research articles and is the co-author of Thriving in College with ADHD: A Cognitive-Behavioral Skills Approach, and, most recently, Living Well with Adult ADHD: Practical Strategies for Improving Your Daily Life, co-authored with Dr. Russell Barkley. Show notes and links available from: ⁠https://wisesquirrels.com/74



Join Dave and fellow Wise Squirrels in The Nest.  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://wisesquirrels.com/nest⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

📣 Leave a comment. We want to hear your voice on the show! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

📌 Episode show notes, including links, an ADHD test, an executive function skills assessment, articles, resources, and more, are available at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠wisesquirrels.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.  

❤️ Love the show? We love you, too. Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠wisesquirrels.com/love⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. 

⭐ Your kind rating and review help new listeners discover the show. Please take a moment to leave us yours and follow to receive new episodes. 

Thanks to our supporters, sponsors, and Jason Falls at the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠MPN Network⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for hosting.   

Disclaimer: The content provided in this podcast is for informational purposes only &amp; should not be considered medical advice. Always consult a qualified healthcare provider or medical professional for personalized advice regarding any medical condition or treatment.

Contact us: Do you have questions, comments, guest suggestions, or sponsorship inquiries? We'd love to hear from you. Say hello at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠hello@wisesquirrels.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 22 Apr 2026 16:15:00 -0000</pubDate>
      <itunes:title>Stopping Negative Self-Talk with CBT with Dr. Laura Knouse.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>74</itunes:episode>
      <itunes:author>WiseSquirrels.com</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/91050122-3e60-11f1-a21f-eb37d3253b70/image/716dc2b79ea75c574bb797b578d0c816.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Stopping Negative Self-Talk with CBT with Dr. Laura Knouse.</itunes:subtitle>
      <itunes:summary>Support Wise Squirrels as a member for the cost of one coffee a month. 



Have you tried ⁠ACORN⁠ yet? It's your one-stop solution to many of the challenges you might be facing. Try it for free at: ⁠https://wisesquirrels.com/acorn⁠ 

👉 Today.  Dr. Laura Knouse is a clinical psychologist and Professor of Psychology at the University of Richmond. She is an expert in cognitive-behavioral therapy (CBT) for adult ADHD. She has published more than 40 peer-reviewed research articles and is the co-author of Thriving in College with ADHD: A Cognitive-Behavioral Skills Approach, and, most recently, Living Well with Adult ADHD: Practical Strategies for Improving Your Daily Life, co-authored with Dr. Russell Barkley. Show notes and links available from: ⁠https://wisesquirrels.com/74



Join Dave and fellow Wise Squirrels in The Nest.  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://wisesquirrels.com/nest⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

📣 Leave a comment. We want to hear your voice on the show! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

📌 Episode show notes, including links, an ADHD test, an executive function skills assessment, articles, resources, and more, are available at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠wisesquirrels.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.  

❤️ Love the show? We love you, too. Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠wisesquirrels.com/love⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. 

⭐ Your kind rating and review help new listeners discover the show. Please take a moment to leave us yours and follow to receive new episodes. 

Thanks to our supporters, sponsors, and Jason Falls at the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠MPN Network⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for hosting.   

Disclaimer: The content provided in this podcast is for informational purposes only &amp; should not be considered medical advice. Always consult a qualified healthcare provider or medical professional for personalized advice regarding any medical condition or treatment.

Contact us: Do you have questions, comments, guest suggestions, or sponsorship inquiries? We'd love to hear from you. Say hello at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠hello@wisesquirrels.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><a href="https://adhdwisesquirrels.substack.com/">Support Wise Squirrels</a> as a member for the cost of one coffee a month. </p>
<p><br></p>
<p>Have you tried <a href="https://wisesquirrels.com/acorn">⁠ACORN⁠</a> yet? It's your one-stop solution to many of the challenges you might be facing. Try it for free at: <a href="https://wisesquirrels.com/acorn">⁠https://wisesquirrels.com/acorn⁠</a> </p>
<p>👉 Today.  <a href="https://wisesquirrels.com/74%E2%81%A0"><strong>Dr. Laura Knouse</strong></a> is a clinical psychologist and Professor of Psychology at the University of Richmond. She is an expert in cognitive-behavioral therapy (CBT) for adult ADHD. She has published more than 40 peer-reviewed research articles and is the co-author of Thriving in College with ADHD: A Cognitive-Behavioral Skills Approach, and, most recently, Living Well with Adult ADHD: Practical Strategies for Improving Your Daily Life, co-authored with Dr. Russell Barkley. Show notes and links available from: <a href="https://wisesquirrels.com/74">⁠https://wisesquirrels.com/74</a></p>
<p><br></p>
<p>Join Dave and fellow Wise Squirrels in <strong>The Nest</strong>.  <a href="https://wisesquirrels.com/nest">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://wisesquirrels.com/nest⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p>
<p>📣 <strong>Leave a comment</strong>. We want to hear your voice on the show! <a href="https://wisesquirrels.com/comments">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a>.</p>
<p><strong>📌 Episode show notes</strong>, including links, an ADHD test, an executive function skills assessment, articles, resources, and more, are available at <a href="https://wisesquirrels.com/">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠wisesquirrels.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a>.  </p>
<p><strong>❤️ Love the show?</strong> We love you, too. Visit <a href="https://wisesquirrels.com/love">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠wisesquirrels.com/love⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a>. </p>
<p>⭐ Your kind rating and review help new listeners discover the show. Please take a moment to leave us yours and follow to receive new episodes. </p>
<p>Thanks to our supporters, sponsors, and Jason Falls at the <a href="https://marketingpodcasts.net/">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠MPN Network⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a> for hosting.   </p>
<p><strong>Disclaimer</strong>: The content provided in this podcast is for informational purposes only &amp; should not be considered medical advice. Always consult a qualified healthcare provider or medical professional for personalized advice regarding any medical condition or treatment.</p>
<p><strong>Contact us:</strong> Do you have questions, comments, guest suggestions, or sponsorship inquiries? We'd love to hear from you. Say hello at <a href="mailto:hello@wisesquirrels.com">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠hello@wisesquirrels.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a>. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3683</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>WS73 Celebrating Wins, Masking, and Dopamine with Dave Delaney.</title>
      <link>http://wisesquirrels.com/73</link>
      <description>Have you tried ACORN yet? It's your one-stop solution to many of the challenges you might be facing. Try it for free at: https://wisesquirrels.com/acorn 



👉 Today.  Dave gets interviewed by Sarah Kesty from the Executive Function Podcast. Show notes and links available from: https://wisesquirrels.com/73



Join Dave and fellow Wise Squirrels in The Nest.  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://wisesquirrels.com/nest⁠⁠⁠⁠⁠⁠⁠⁠⁠

📣 Leave a comment. We want to hear your voice on the show! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

📌 Episode show notes, including links, an ADHD test, an executive function skills assessment, articles, resources, and more, are available at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠wisesquirrels.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.  

❤️ Love the show? We love you, too. Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠wisesquirrels.com/love⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. 

⭐ Your kind rating and review help new listeners discover the show. Please take a moment to leave us yours and follow to receive new episodes. 

Thanks to our supporters, sponsors, and Jason Falls at the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠MPN Network⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for hosting.   

Disclaimer: The content provided in this podcast is for informational purposes only &amp; should not be considered medical advice. Always consult a qualified healthcare provider or medical professional for personalized advice regarding any medical condition or treatment.

Contact us: Do you have questions, comments, guest suggestions, or sponsorship inquiries? We'd love to hear from you. Say hello at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠hello@wisesquirrels.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 08 Apr 2026 12:24:00 -0000</pubDate>
      <itunes:title>Celebrating Wins, Masking, and Dopamine with Dave Delaney.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>70</itunes:episode>
      <itunes:author>WiseSquirrels.com</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/baaf5cf4-329c-11f1-8db0-6348187d93e5/image/da3e50c39efc6a9d494d8b4e0c28f607.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Celebrating Wins, Masking, and Dopamine with Dave Delaney.</itunes:subtitle>
      <itunes:summary>Have you tried ACORN yet? It's your one-stop solution to many of the challenges you might be facing. Try it for free at: https://wisesquirrels.com/acorn 



👉 Today.  Dave gets interviewed by Sarah Kesty from the Executive Function Podcast. Show notes and links available from: https://wisesquirrels.com/73



Join Dave and fellow Wise Squirrels in The Nest.  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://wisesquirrels.com/nest⁠⁠⁠⁠⁠⁠⁠⁠⁠

📣 Leave a comment. We want to hear your voice on the show! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

📌 Episode show notes, including links, an ADHD test, an executive function skills assessment, articles, resources, and more, are available at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠wisesquirrels.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.  

❤️ Love the show? We love you, too. Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠wisesquirrels.com/love⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. 

⭐ Your kind rating and review help new listeners discover the show. Please take a moment to leave us yours and follow to receive new episodes. 

Thanks to our supporters, sponsors, and Jason Falls at the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠MPN Network⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for hosting.   

Disclaimer: The content provided in this podcast is for informational purposes only &amp; should not be considered medical advice. Always consult a qualified healthcare provider or medical professional for personalized advice regarding any medical condition or treatment.

Contact us: Do you have questions, comments, guest suggestions, or sponsorship inquiries? We'd love to hear from you. Say hello at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠hello@wisesquirrels.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Have you tried <a href="https://wisesquirrels.com/acorn">ACORN</a> yet? It's your one-stop solution to many of the challenges you might be facing. Try it for free at: <a href="https://wisesquirrels.com/acorn">https://wisesquirrels.com/acorn</a> </p>
<p><br></p>
<p>👉 <strong>Today.  </strong>Dave gets interviewed by <strong>Sarah Kesty</strong> from the Executive Function Podcast. Show notes and links available from: <a href="https://wisesquirrels.com/73">https://wisesquirrels.com/73</a></p>
<p><br></p>
<p>Join Dave and fellow Wise Squirrels in <strong>The Nest</strong>.  <a href="https://wisesquirrels.com/nest">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://wisesquirrels.com/nest⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p>
<p>📣 <strong>Leave a comment</strong>. We want to hear your voice on the show! <a href="https://wisesquirrels.com/comments">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a>.</p>
<p><strong>📌 Episode show notes</strong>, including links, an ADHD test, an executive function skills assessment, articles, resources, and more, are available at <a href="https://wisesquirrels.com/">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠wisesquirrels.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a>.  </p>
<p><strong>❤️ Love the show?</strong> We love you, too. Visit <a href="https://wisesquirrels.com/love">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠wisesquirrels.com/love⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a>. </p>
<p>⭐ Your kind rating and review help new listeners discover the show. Please take a moment to leave us yours and follow to receive new episodes. </p>
<p>Thanks to our supporters, sponsors, and Jason Falls at the <a href="https://marketingpodcasts.net/">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠MPN Network⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a> for hosting.   </p>
<p><strong>Disclaimer</strong>: The content provided in this podcast is for informational purposes only &amp; should not be considered medical advice. Always consult a qualified healthcare provider or medical professional for personalized advice regarding any medical condition or treatment.</p>
<p><strong>Contact us:</strong> Do you have questions, comments, guest suggestions, or sponsorship inquiries? We'd love to hear from you. Say hello at <a href="mailto:hello@wisesquirrels.com">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠hello@wisesquirrels.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a>. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3052</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    </item>
    <item>
      <title>WS72 Leadership, Production and Mindset Tools with Bryan Yates.</title>
      <link>https://wisesquirrels.com/adhd-podcast/adhd-leadership-production-and-mindset-tools-with-bryan-yates</link>
      <description>Check out Dave's ADHD-inspired process and presentation, The Root Down, for your next conference, association, school, or company event at https://wisesquirrels.com/rootdown



👉 Today.  Bryan Yates is a former Disney producer turned leadership coach, who shares insights on how to navigate the feeling of being "stalled" even when you are "insanely capable".  

Join Dave and fellow Wise Squirrels in The Nest.  ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://wisesquirrels.com/nest⁠⁠⁠⁠⁠⁠⁠⁠

📣 Leave a comment. We want to hear your voice on the show! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

📌 Episode show notes, including links, an ADHD test, an executive function skills assessment, articles, resources, and more, are available at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠wisesquirrels.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.  

❤️ Love the show? We love you, too. Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠wisesquirrels.com/love⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. 

⭐ Your kind rating and review help new listeners discover the show. Please take a moment to leave us yours and follow to receive new episodes. 

Thanks to our supporters, sponsors, and Jason Falls at the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠MPN Network⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for hosting.   

Disclaimer: The content provided in this podcast is for informational purposes only &amp; should not be considered medical advice. Always consult a qualified healthcare provider or medical professional for personalized advice regarding any medical condition or treatment.

Contact us: Do you have questions, comments, guest suggestions, or sponsorship inquiries? We'd love to hear from you. Say hello at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠hello@wisesquirrels.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 25 Mar 2026 05:00:00 -0000</pubDate>
      <itunes:title>ADHD Leadership, Production and Mindset Tools with Bryan Yates.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>72</itunes:episode>
      <itunes:author>WiseSquirrels.com</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/7c459a58-27b8-11f1-a18f-bbac29ddb5aa/image/c3370ac7c83d6da72ecb2c8909087a9b.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>ADHD Leadership, Production and Mindset Tools with Bryan Yates.</itunes:subtitle>
      <itunes:summary>Check out Dave's ADHD-inspired process and presentation, The Root Down, for your next conference, association, school, or company event at https://wisesquirrels.com/rootdown



👉 Today.  Bryan Yates is a former Disney producer turned leadership coach, who shares insights on how to navigate the feeling of being "stalled" even when you are "insanely capable".  

Join Dave and fellow Wise Squirrels in The Nest.  ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://wisesquirrels.com/nest⁠⁠⁠⁠⁠⁠⁠⁠

📣 Leave a comment. We want to hear your voice on the show! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

📌 Episode show notes, including links, an ADHD test, an executive function skills assessment, articles, resources, and more, are available at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠wisesquirrels.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.  

❤️ Love the show? We love you, too. Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠wisesquirrels.com/love⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. 

⭐ Your kind rating and review help new listeners discover the show. Please take a moment to leave us yours and follow to receive new episodes. 

Thanks to our supporters, sponsors, and Jason Falls at the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠MPN Network⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for hosting.   

Disclaimer: The content provided in this podcast is for informational purposes only &amp; should not be considered medical advice. Always consult a qualified healthcare provider or medical professional for personalized advice regarding any medical condition or treatment.

Contact us: Do you have questions, comments, guest suggestions, or sponsorship inquiries? We'd love to hear from you. Say hello at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠hello@wisesquirrels.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Check out Dave's ADHD-inspired process and presentation,<strong> The Root Down</strong>, for your next conference, association, school, or company event at <a href="https://wisesquirrels.com/rootdown">https://wisesquirrels.com/rootdown</a></p>
<p><br></p>
<p>👉 <strong>Today.  </strong><a href="https://wisesquirrels.com/adhd-podcast/adhd-leadership-production-and-mindset-tools-with-bryan-yates"><strong>Bryan Yates</strong></a> is a former Disney producer turned leadership coach, who shares insights on how to navigate the feeling of being "stalled" even when you are "insanely capable".  </p>
<p>Join Dave and fellow Wise Squirrels in <strong>The Nest</strong>.  <a href="https://wisesquirrels.com/nest">⁠⁠⁠⁠⁠⁠⁠⁠⁠https://wisesquirrels.com/nest⁠⁠⁠⁠⁠⁠⁠⁠</a></p>
<p>📣 <strong>Leave a comment</strong>. We want to hear your voice on the show! <a href="https://wisesquirrels.com/comments">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a>.</p>
<p><strong>📌 Episode show notes</strong>, including links, an ADHD test, an executive function skills assessment, articles, resources, and more, are available at <a href="https://wisesquirrels.com/">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠wisesquirrels.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a>.  </p>
<p><strong>❤️ Love the show?</strong> We love you, too. Visit <a href="https://wisesquirrels.com/love">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠wisesquirrels.com/love⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a>. </p>
<p>⭐ Your kind rating and review help new listeners discover the show. Please take a moment to leave us yours and follow to receive new episodes. </p>
<p>Thanks to our supporters, sponsors, and Jason Falls at the <a href="https://marketingpodcasts.net/">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠MPN Network⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a> for hosting.   </p>
<p><strong>Disclaimer</strong>: The content provided in this podcast is for informational purposes only &amp; should not be considered medical advice. Always consult a qualified healthcare provider or medical professional for personalized advice regarding any medical condition or treatment.</p>
<p><strong>Contact us:</strong> Do you have questions, comments, guest suggestions, or sponsorship inquiries? We'd love to hear from you. Say hello at <a href="mailto:hello@wisesquirrels.com">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠hello@wisesquirrels.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a>. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3631</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    </item>
    <item>
      <title>WS71 How to Move from Middle Management to the Executive Suite with Katy McFee.</title>
      <link>https://wisesquirrels.com/adhd-podcast/podcast-aspiring-executives-with-adhd-with-katy-mcfee</link>
      <description>Book your complimentary "good fit" coaching session with Dave today. Limited-time offer based on availability.  Visit: ⁠⁠⁠https://wisesquirrels.com/coaching⁠⁠⁠

Join Dave and fellow Wise Squirrels in The Nest.  ⁠⁠⁠⁠⁠⁠⁠https://wisesquirrels.com/nest⁠⁠⁠⁠⁠⁠⁠

👉 Today.  Fellow Wise Squirrel, Katy McFee is an executive coach and the founder of Insights to Action, where she helps high-performing women finally break through the Director-to-VP ceiling.

📣 Leave a comment. We want to hear your voice on the show! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

📌 Episode show notes, including links, an ADHD test, an executive function skills assessment, articles, resources, and more, are available at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠wisesquirrels.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.  

❤️ Love the show? We love you, too. Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠wisesquirrels.com/love⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. 

⭐ Your kind rating and review help new listeners discover the show. Please take a moment to leave us yours and follow to receive new episodes. 

Thanks to our supporters, sponsors, and Jason Falls at the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠MPN Network⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for hosting.   

Disclaimer: The content provided in this podcast is for informational purposes only &amp; should not be considered medical advice. Always consult a qualified healthcare provider or medical professional for personalized advice regarding any medical condition or treatment.

Contact us: Do you have questions, comments, guest suggestions, or sponsorship inquiries? We'd love to hear from you. Say hello at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠hello@wisesquirrels.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 11 Mar 2026 05:00:00 -0000</pubDate>
      <itunes:title>How to Move from Middle Management to the Executive Suite with Katy McFee.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>71</itunes:episode>
      <itunes:author>WiseSquirrels.com</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/ff8f1a52-2154-11f1-a788-dfb984727c16/image/cb475bbe2e6a1c4bfc759ce78426966a.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>How to Move from Middle Management to the Executive Suite with Katy McFee.</itunes:subtitle>
      <itunes:summary>Book your complimentary "good fit" coaching session with Dave today. Limited-time offer based on availability.  Visit: ⁠⁠⁠https://wisesquirrels.com/coaching⁠⁠⁠

Join Dave and fellow Wise Squirrels in The Nest.  ⁠⁠⁠⁠⁠⁠⁠https://wisesquirrels.com/nest⁠⁠⁠⁠⁠⁠⁠

👉 Today.  Fellow Wise Squirrel, Katy McFee is an executive coach and the founder of Insights to Action, where she helps high-performing women finally break through the Director-to-VP ceiling.

📣 Leave a comment. We want to hear your voice on the show! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

📌 Episode show notes, including links, an ADHD test, an executive function skills assessment, articles, resources, and more, are available at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠wisesquirrels.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.  

❤️ Love the show? We love you, too. Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠wisesquirrels.com/love⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. 

⭐ Your kind rating and review help new listeners discover the show. Please take a moment to leave us yours and follow to receive new episodes. 

Thanks to our supporters, sponsors, and Jason Falls at the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠MPN Network⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for hosting.   

Disclaimer: The content provided in this podcast is for informational purposes only &amp; should not be considered medical advice. Always consult a qualified healthcare provider or medical professional for personalized advice regarding any medical condition or treatment.

Contact us: Do you have questions, comments, guest suggestions, or sponsorship inquiries? We'd love to hear from you. Say hello at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠hello@wisesquirrels.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Book your complimentary "good fit" coaching session with Dave today. Limited-time offer based on availability.  Visit: <a href="https://wisesquirrels.com/coaching">⁠⁠⁠https://wisesquirrels.com/coaching⁠⁠⁠</a></p>
<p>Join Dave and fellow Wise Squirrels in <strong>The Nest</strong>.  <a href="https://wisesquirrels.com/nest">⁠⁠⁠⁠⁠⁠⁠https://wisesquirrels.com/nest⁠⁠⁠⁠⁠⁠⁠</a></p>
<p>👉 <strong>Today.  </strong>Fellow Wise Squirrel, <a href="https://wisesquirrels.com/adhd-podcast/podcast-aspiring-executives-with-adhd-with-katy-mcfee">Katy McFee</a> is an executive coach and the founder of Insights to Action, where she helps high-performing women finally break through the Director-to-VP ceiling.</p>
<p>📣 <strong>Leave a comment</strong>. We want to hear your voice on the show! <a href="https://wisesquirrels.com/comments">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a>.</p>
<p><strong>📌 Episode show notes</strong>, including links, an ADHD test, an executive function skills assessment, articles, resources, and more, are available at <a href="https://wisesquirrels.com/">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠wisesquirrels.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a>.  </p>
<p><strong>❤️ Love the show?</strong> We love you, too. Visit <a href="https://wisesquirrels.com/love">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠wisesquirrels.com/love⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a>. </p>
<p>⭐ Your kind rating and review help new listeners discover the show. Please take a moment to leave us yours and follow to receive new episodes. </p>
<p>Thanks to our supporters, sponsors, and Jason Falls at the <a href="https://marketingpodcasts.net/">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠MPN Network⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a> for hosting.   </p>
<p><strong>Disclaimer</strong>: The content provided in this podcast is for informational purposes only &amp; should not be considered medical advice. Always consult a qualified healthcare provider or medical professional for personalized advice regarding any medical condition or treatment.</p>
<p><strong>Contact us:</strong> Do you have questions, comments, guest suggestions, or sponsorship inquiries? We'd love to hear from you. Say hello at <a href="mailto:hello@wisesquirrels.com">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠hello@wisesquirrels.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a>. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3486</itunes:duration>
      <guid isPermaLink="false"><![CDATA[ff8f1a52-2154-11f1-a788-dfb984727c16]]></guid>
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    </item>
    <item>
      <title>WS70 Mindfulness, Meditation, and Procrastination with Dr. Lidia Zylowska, MD. (Replay)</title>
      <link>http://wisesquirrels.com/adhd-podcast/mindfulness-meditation-and-procrastination-with-dr-lidia-zylowska-md-replay</link>
      <description>Book your complimentary "good fit" coaching session with Dave today. Limited-time offer based on availability.  Visit: ⁠⁠https://wisesquirrels.com/coaching⁠⁠

Join Dave and fellow Wise Squirrels in The Nest. Watch today's full interview in video! Take a look inside. ⁠⁠⁠⁠⁠⁠https://wisesquirrels.com/nest⁠⁠⁠⁠⁠⁠

👉 Today.  Lidia Zylowska⁠⁠, MD, is an associate professor in the Department of Psychiatry and the author of ⁠⁠Mindfulness Prescription for Adult ADHD⁠⁠ and ⁠⁠Mindfulness for Adult ADHD - A Clinician’s Guide⁠⁠.  

📣 Leave a comment. We want to hear your voice on the show! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

📌 Episode show notes, including links, an ADHD test, an executive function skills assessment, articles, resources, and more, are available at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠wisesquirrels.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.  

❤️ Love the show? We love you, too. Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠wisesquirrels.com/love⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. 

⭐ Your kind rating and review help new listeners discover the show. Please take a moment to leave us yours and follow to receive new episodes. 

Thanks to our supporters, sponsors, and Jason Falls at the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠MPN Network⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for hosting.   

Disclaimer: The content provided in this podcast is for informational purposes only &amp; should not be considered medical advice. Always consult a qualified healthcare provider or medical professional for personalized advice regarding any medical condition or treatment.

Contact us: Do you have questions, comments, guest suggestions, or sponsorship inquiries? We'd love to hear from you. Say hello at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠hello@wisesquirrels.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 25 Feb 2026 12:42:00 -0000</pubDate>
      <itunes:title>Mindfulness, Meditation, and Procrastination with Dr. Lidia Zylowska, MD. (Replay)</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>70</itunes:episode>
      <itunes:author>WiseSquirrels.com</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f6dfdf56-11da-11f1-b789-2f455b6eced9/image/5586788c73a9bdf1722f0809bdf4c5d1.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Mindfulness, Meditation, and Procrastination with Dr. Lidia Zylowska, MD. (Replay)</itunes:subtitle>
      <itunes:summary>Book your complimentary "good fit" coaching session with Dave today. Limited-time offer based on availability.  Visit: ⁠⁠https://wisesquirrels.com/coaching⁠⁠

Join Dave and fellow Wise Squirrels in The Nest. Watch today's full interview in video! Take a look inside. ⁠⁠⁠⁠⁠⁠https://wisesquirrels.com/nest⁠⁠⁠⁠⁠⁠

👉 Today.  Lidia Zylowska⁠⁠, MD, is an associate professor in the Department of Psychiatry and the author of ⁠⁠Mindfulness Prescription for Adult ADHD⁠⁠ and ⁠⁠Mindfulness for Adult ADHD - A Clinician’s Guide⁠⁠.  

📣 Leave a comment. We want to hear your voice on the show! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

📌 Episode show notes, including links, an ADHD test, an executive function skills assessment, articles, resources, and more, are available at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠wisesquirrels.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.  

❤️ Love the show? We love you, too. Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠wisesquirrels.com/love⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. 

⭐ Your kind rating and review help new listeners discover the show. Please take a moment to leave us yours and follow to receive new episodes. 

Thanks to our supporters, sponsors, and Jason Falls at the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠MPN Network⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for hosting.   

Disclaimer: The content provided in this podcast is for informational purposes only &amp; should not be considered medical advice. Always consult a qualified healthcare provider or medical professional for personalized advice regarding any medical condition or treatment.

Contact us: Do you have questions, comments, guest suggestions, or sponsorship inquiries? We'd love to hear from you. Say hello at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠hello@wisesquirrels.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Book your complimentary "good fit" coaching session with Dave today. Limited-time offer based on availability.  Visit: <a href="https://wisesquirrels.com/coaching">⁠⁠https://wisesquirrels.com/coaching⁠⁠</a></p>
<p>Join Dave and fellow Wise Squirrels in <strong>The Nest</strong>. Watch today's full interview in video! Take a look inside. <a href="https://wisesquirrels.com/nest">⁠⁠⁠⁠⁠⁠https://wisesquirrels.com/nest⁠⁠⁠⁠⁠⁠</a></p>
<p>👉 <strong>Today.  </strong><a href="https://lidiazylowska.com/"><strong>Lidia Zylowska</strong>⁠⁠</a>, MD, is an associate professor in the Department of Psychiatry and the author of <a href="https://amzn.to/3ygBfdd">⁠⁠Mindfulness Prescription for Adult ADHD⁠⁠</a> and <a href="https://amzn.to/3ygBfdd">⁠⁠Mindfulness for Adult ADHD - A Clinician’s Guide⁠⁠</a>.  </p>
<p>📣 <strong>Leave a comment</strong>. We want to hear your voice on the show! <a href="https://wisesquirrels.com/comments">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a>.</p>
<p><strong>📌 Episode show notes</strong>, including links, an ADHD test, an executive function skills assessment, articles, resources, and more, are available at <a href="https://wisesquirrels.com/">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠wisesquirrels.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a>.  </p>
<p><strong>❤️ Love the show?</strong> We love you, too. Visit <a href="https://wisesquirrels.com/love">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠wisesquirrels.com/love⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a>. </p>
<p>⭐ Your kind rating and review help new listeners discover the show. Please take a moment to leave us yours and follow to receive new episodes. </p>
<p>Thanks to our supporters, sponsors, and Jason Falls at the <a href="https://marketingpodcasts.net/">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠MPN Network⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a> for hosting.   </p>
<p><strong>Disclaimer</strong>: The content provided in this podcast is for informational purposes only &amp; should not be considered medical advice. Always consult a qualified healthcare provider or medical professional for personalized advice regarding any medical condition or treatment.</p>
<p><strong>Contact us:</strong> Do you have questions, comments, guest suggestions, or sponsorship inquiries? We'd love to hear from you. Say hello at <a href="mailto:hello@wisesquirrels.com">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠hello@wisesquirrels.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a>. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4184</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[f6dfdf56-11da-11f1-b789-2f455b6eced9]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/op3.dev/e/traffic.megaphone.fm/MPNL2278536553.mp3?updated=1774631549" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>WS69 ADHD Medication Quality, Oversight, and Reporting with Emma Yasinski.</title>
      <link>https://wisesquirrels.com/adhd-podcast/emma-yasinski-adhd-medication-oversight</link>
      <description>Book your complimentary "good fit" coaching session with Dave today. Limited-time offer based on availability.  Visit: ⁠https://wisesquirrels.com/coaching⁠

Join Dave and fellow Wise Squirrels in The Nest. Watch today's full interview in video! Take a look inside. ⁠⁠⁠⁠⁠https://wisesquirrels.com/nest⁠⁠⁠⁠⁠

👉 Today.  Dave speaks with Emma Yasinski, an investigative science and medical journalist for the MedShadow Foundation. 

📣 Leave a comment. We want to hear your voice on the show! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

📌 Episode show notes, including links, an ADHD test, an executive function skills assessment, articles, resources, and more, are available at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠wisesquirrels.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.  

❤️ Love the show? We love you, too. Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠wisesquirrels.com/love⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. 

⭐ Your kind rating and review help new listeners discover the show. Please take a moment to leave us yours and follow to receive new episodes. 

Thanks to our supporters, sponsors, and Jason Falls at the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠MPN Network⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for hosting.   

Disclaimer: The content provided in this podcast is for informational purposes only &amp; should not be considered medical advice. Always consult a qualified healthcare provider or medical professional for personalized advice regarding any medical condition or treatment.

Contact us: Do you have questions, comments, guest suggestions, or sponsorship inquiries? We'd love to hear from you. Say hello at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠hello@wisesquirrels.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 11 Feb 2026 06:00:00 -0000</pubDate>
      <itunes:title>ADHD Medication Quality, Oversight, and Reporting with Emma Yasinski.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>69</itunes:episode>
      <itunes:author>WiseSquirrels.com</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/258b60e4-0440-11f1-909e-d76e9351dbbc/image/5e077c30dd9cef2f91fd02f4dca052f6.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>ADHD Medication Quality, Oversight, and Reporting with Emma Yasinski.</itunes:subtitle>
      <itunes:summary>Book your complimentary "good fit" coaching session with Dave today. Limited-time offer based on availability.  Visit: ⁠https://wisesquirrels.com/coaching⁠

Join Dave and fellow Wise Squirrels in The Nest. Watch today's full interview in video! Take a look inside. ⁠⁠⁠⁠⁠https://wisesquirrels.com/nest⁠⁠⁠⁠⁠

👉 Today.  Dave speaks with Emma Yasinski, an investigative science and medical journalist for the MedShadow Foundation. 

📣 Leave a comment. We want to hear your voice on the show! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

📌 Episode show notes, including links, an ADHD test, an executive function skills assessment, articles, resources, and more, are available at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠wisesquirrels.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.  

❤️ Love the show? We love you, too. Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠wisesquirrels.com/love⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. 

⭐ Your kind rating and review help new listeners discover the show. Please take a moment to leave us yours and follow to receive new episodes. 

Thanks to our supporters, sponsors, and Jason Falls at the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠MPN Network⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for hosting.   

Disclaimer: The content provided in this podcast is for informational purposes only &amp; should not be considered medical advice. Always consult a qualified healthcare provider or medical professional for personalized advice regarding any medical condition or treatment.

Contact us: Do you have questions, comments, guest suggestions, or sponsorship inquiries? We'd love to hear from you. Say hello at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠hello@wisesquirrels.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Book your complimentary "good fit" coaching session with Dave today. Limited-time offer based on availability.  Visit: <a href="https://wisesquirrels.com/coaching">⁠https://wisesquirrels.com/coaching⁠</a></p>
<p>Join Dave and fellow Wise Squirrels in <strong>The Nest</strong>. Watch today's full interview in video! Take a look inside. <a href="https://wisesquirrels.com/nest">⁠⁠⁠⁠⁠https://wisesquirrels.com/nest⁠⁠⁠⁠⁠</a></p>
<p>👉 <strong>Today.  </strong>Dave speaks with <a href="https://wisesquirrels.com/adhd-podcast/emma-yasinski-adhd-medication-oversight"><strong>Emma Yasinski</strong></a>, an investigative science and medical journalist for the MedShadow Foundation. </p>
<p>📣 <strong>Leave a comment</strong>. We want to hear your voice on the show! <a href="https://wisesquirrels.com/comments">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a>.</p>
<p><strong>📌 Episode show notes</strong>, including links, an ADHD test, an executive function skills assessment, articles, resources, and more, are available at <a href="https://wisesquirrels.com/">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠wisesquirrels.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a>.  </p>
<p><strong>❤️ Love the show?</strong> We love you, too. Visit <a href="https://wisesquirrels.com/love">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠wisesquirrels.com/love⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a>. </p>
<p>⭐ Your kind rating and review help new listeners discover the show. Please take a moment to leave us yours and follow to receive new episodes. </p>
<p>Thanks to our supporters, sponsors, and Jason Falls at the <a href="https://marketingpodcasts.net/">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠MPN Network⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a> for hosting.   </p>
<p><strong>Disclaimer</strong>: The content provided in this podcast is for informational purposes only &amp; should not be considered medical advice. Always consult a qualified healthcare provider or medical professional for personalized advice regarding any medical condition or treatment.</p>
<p><strong>Contact us:</strong> Do you have questions, comments, guest suggestions, or sponsorship inquiries? We'd love to hear from you. Say hello at <a href="mailto:hello@wisesquirrels.com">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠hello@wisesquirrels.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a>. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3525</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[258b60e4-0440-11f1-909e-d76e9351dbbc]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/op3.dev/e/traffic.megaphone.fm/MPNL6023908150.mp3?updated=1774631678" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>WS68 Ketamine Assisted Psychotherapy, Memory &amp; Trauma with Amanda Johnson.</title>
      <link>https://wisesquirrels.com/adhd-podcast/ketamine-assisted-psychotherapy-memory-trauma-with-amanda-johnson</link>
      <description>Book your complimentary "good fit" coaching session with Dave today. Limited-time offer based on availability.  Visit: https://wisesquirrels.com/coaching



Join Dave and fellow Wise Squirrels in The Nest. Watch today's full interview in video! Take a look inside. ⁠⁠⁠⁠https://wisesquirrels.com/nest⁠⁠⁠⁠



👉 Today.  Dave speaks with fellow Wise Squirrel, Amanda Johnson, LCSW, with over 15 years of experience specializing in trauma, attachment, and nervous system healing. She utilizes EMDR, Somatic Experiencing, and Ketamine-Assisted Psychotherapy (KAP) to help people process complex trauma. 



📣 Leave a comment. We want to hear your voice on the show! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

📌 Episode show notes, including links, an ADHD test, an executive function skills assessment, articles, resources, and more, are available at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠wisesquirrels.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.  

❤️ Love the show? We love you, too. Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠wisesquirrels.com/love⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. 

⭐ Your kind rating and review help new listeners discover the show. Please take a moment to leave us yours and follow to receive new episodes. 

Thanks to our supporters, sponsors, and Jason Falls at the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠MPN Network⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for hosting.   

Disclaimer: The content provided in this podcast is for informational purposes only &amp; should not be considered medical advice. Always consult a qualified healthcare provider or medical professional for personalized advice regarding any medical condition or treatment.

Contact us: Do you have questions, comments, guest suggestions, or sponsorship inquiries? We'd love to hear from you. Say hello at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠hello@wisesquirrels.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 28 Jan 2026 06:00:00 -0000</pubDate>
      <itunes:title>Ketamine Assisted Psychotherapy, Memory &amp; Trauma with Amanda Johnson.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>68</itunes:episode>
      <itunes:author>WiseSquirrels.com</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/eb755f1c-fb94-11f0-ac5f-6ffd514ebbe2/image/a5c11c0270f5686fdcb026617d2bd5e8.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Ketamine Assisted Psychotherapy, Memory &amp; Trauma with Amanda Johnson.</itunes:subtitle>
      <itunes:summary>Book your complimentary "good fit" coaching session with Dave today. Limited-time offer based on availability.  Visit: https://wisesquirrels.com/coaching



Join Dave and fellow Wise Squirrels in The Nest. Watch today's full interview in video! Take a look inside. ⁠⁠⁠⁠https://wisesquirrels.com/nest⁠⁠⁠⁠



👉 Today.  Dave speaks with fellow Wise Squirrel, Amanda Johnson, LCSW, with over 15 years of experience specializing in trauma, attachment, and nervous system healing. She utilizes EMDR, Somatic Experiencing, and Ketamine-Assisted Psychotherapy (KAP) to help people process complex trauma. 



📣 Leave a comment. We want to hear your voice on the show! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

📌 Episode show notes, including links, an ADHD test, an executive function skills assessment, articles, resources, and more, are available at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠wisesquirrels.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.  

❤️ Love the show? We love you, too. Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠wisesquirrels.com/love⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. 

⭐ Your kind rating and review help new listeners discover the show. Please take a moment to leave us yours and follow to receive new episodes. 

Thanks to our supporters, sponsors, and Jason Falls at the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠MPN Network⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for hosting.   

Disclaimer: The content provided in this podcast is for informational purposes only &amp; should not be considered medical advice. Always consult a qualified healthcare provider or medical professional for personalized advice regarding any medical condition or treatment.

Contact us: Do you have questions, comments, guest suggestions, or sponsorship inquiries? We'd love to hear from you. Say hello at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠hello@wisesquirrels.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Book your complimentary "good fit" coaching session with Dave today. Limited-time offer based on availability.  Visit: <a href="https://wisesquirrels.com/coaching">https://wisesquirrels.com/coaching</a></p>
<p><br></p>
<p>Join Dave and fellow Wise Squirrels in <strong>The Nest</strong>. Watch today's full interview in video! Take a look inside. <a href="https://wisesquirrels.com/nest">⁠⁠⁠⁠https://wisesquirrels.com/nest⁠⁠⁠⁠</a></p>
<p><br></p>
<p>👉 <strong>Today.  </strong>Dave speaks with fellow Wise Squirrel, <a href="https://wisesquirrels.com/adhd-podcast/ketamine-assisted-psychotherapy-memory-trauma-with-amanda-johnson">Amanda Johnson, LCSW</a>, with over 15 years of experience specializing in trauma, attachment, and nervous system healing. She utilizes EMDR, Somatic Experiencing, and Ketamine-Assisted Psychotherapy (KAP) to help people process complex trauma. </p>
<p><br></p>
<p>📣 <strong>Leave a comment</strong>. We want to hear your voice on the show! <a href="https://wisesquirrels.com/comments">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a>.</p>
<p><strong>📌 Episode show notes</strong>, including links, an ADHD test, an executive function skills assessment, articles, resources, and more, are available at <a href="https://wisesquirrels.com/">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠wisesquirrels.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a>.  </p>
<p><strong>❤️ Love the show?</strong> We love you, too. Visit <a href="https://wisesquirrels.com/love">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠wisesquirrels.com/love⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a>. </p>
<p>⭐ Your kind rating and review help new listeners discover the show. Please take a moment to leave us yours and follow to receive new episodes. </p>
<p>Thanks to our supporters, sponsors, and Jason Falls at the <a href="https://marketingpodcasts.net/">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠MPN Network⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a> for hosting.   </p>
<p><strong>Disclaimer</strong>: The content provided in this podcast is for informational purposes only &amp; should not be considered medical advice. Always consult a qualified healthcare provider or medical professional for personalized advice regarding any medical condition or treatment.</p>
<p><strong>Contact us:</strong> Do you have questions, comments, guest suggestions, or sponsorship inquiries? We'd love to hear from you. Say hello at <a href="mailto:hello@wisesquirrels.com">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠hello@wisesquirrels.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a>. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>5135</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[eb755f1c-fb94-11f0-ac5f-6ffd514ebbe2]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/op3.dev/e/traffic.megaphone.fm/MPNL7811308258.mp3?updated=1774631849" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>WS67 Mindfulness, Meditation, and Observing Your Mind with Joseph Goldstein.</title>
      <link>https://wisesquirrels.com/adhd-podcast/podcast-mindfulness-meditation-and-observing-your-mind-with-joseph-goldstein</link>
      <description>Join Dave and fellow Wise Squirrels in The Nest. Watch today's full interview in video! Take a look inside. ⁠⁠⁠https://wisesquirrels.com/nest⁠⁠⁠



👉 Today.  Just Start It. Dave shares his MVA (Minimal Viable Action) concept for getting things started. Plus, a replay of an important conversation about understanding your mind, mindfulness, meditation, and so much more wisdom with Joseph Goldstein. 

Goldstein is a renowned American Buddhist teacher and author, known as a co-founder of the Insight Meditation Society (IMS) and a key figure in bringing Vipassana (insight) and lovingkindness meditation to the West, emphasizing present-moment awareness to cultivate wisdom and compassion.



📣 Leave a comment. We want to hear your voice on the show! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

📌 Episode show notes, including links, an ADHD test, an executive function skills assessment, articles, resources, and more, are available at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠wisesquirrels.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.  

❤️ Love the show? We love you, too. Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠wisesquirrels.com/love⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. 

⭐ Your kind rating and review help new listeners discover the show. Please take a moment to leave us yours and follow to receive new episodes. 

Thanks to our supporters, sponsors, and Jason Falls at the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠MPN Network⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for hosting.   

Disclaimer: The content provided in this podcast is for informational purposes only &amp; should not be considered medical advice. Always consult a qualified healthcare provider or medical professional for personalized advice regarding any medical condition or treatment.

Contact us: Do you have questions, comments, guest suggestions, or sponsorship inquiries? We'd love to hear from you. Say hello at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠hello@wisesquirrels.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 14 Jan 2026 06:00:00 -0000</pubDate>
      <itunes:title>Mindfulness, Meditation, and Observing Your Mind with Joseph Goldstein.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>67</itunes:episode>
      <itunes:author>WiseSquirrels.com</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/63292d06-f0b7-11f0-8a5e-3f916813892f/image/3a161388f7e4f8dbdae13c59cf7bd165.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Mindfulness, Meditation, and Observing Your Mind with Joseph Goldstein.</itunes:subtitle>
      <itunes:summary>Join Dave and fellow Wise Squirrels in The Nest. Watch today's full interview in video! Take a look inside. ⁠⁠⁠https://wisesquirrels.com/nest⁠⁠⁠



👉 Today.  Just Start It. Dave shares his MVA (Minimal Viable Action) concept for getting things started. Plus, a replay of an important conversation about understanding your mind, mindfulness, meditation, and so much more wisdom with Joseph Goldstein. 

Goldstein is a renowned American Buddhist teacher and author, known as a co-founder of the Insight Meditation Society (IMS) and a key figure in bringing Vipassana (insight) and lovingkindness meditation to the West, emphasizing present-moment awareness to cultivate wisdom and compassion.



📣 Leave a comment. We want to hear your voice on the show! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

📌 Episode show notes, including links, an ADHD test, an executive function skills assessment, articles, resources, and more, are available at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠wisesquirrels.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.  

❤️ Love the show? We love you, too. Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠wisesquirrels.com/love⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. 

⭐ Your kind rating and review help new listeners discover the show. Please take a moment to leave us yours and follow to receive new episodes. 

Thanks to our supporters, sponsors, and Jason Falls at the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠MPN Network⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for hosting.   

Disclaimer: The content provided in this podcast is for informational purposes only &amp; should not be considered medical advice. Always consult a qualified healthcare provider or medical professional for personalized advice regarding any medical condition or treatment.

Contact us: Do you have questions, comments, guest suggestions, or sponsorship inquiries? We'd love to hear from you. Say hello at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠hello@wisesquirrels.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Join Dave and fellow Wise Squirrels in <strong>The Nest</strong>. Watch today's full interview in video! Take a look inside. <a href="https://wisesquirrels.com/nest">⁠⁠⁠https://wisesquirrels.com/nest⁠⁠⁠</a></p>
<p><br></p>
<p>👉 <strong>Today.  </strong>Just Start It. Dave shares his MVA (Minimal Viable Action) concept for getting things started. Plus, a replay of an important conversation about understanding your mind, mindfulness, meditation, and so much more wisdom with <strong>Joseph Goldstein</strong>. </p>
<p>Goldstein is a renowned American Buddhist teacher and author, known as a co-founder of the Insight Meditation Society (IMS) and a key figure in bringing Vipassana (insight) and lovingkindness meditation to the West, emphasizing present-moment awareness to cultivate wisdom and compassion.</p>
<p><br></p>
<p>📣 <strong>Leave a comment</strong>. We want to hear your voice on the show! <a href="https://wisesquirrels.com/comments">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a>.</p>
<p><strong>📌 Episode show notes</strong>, including links, an ADHD test, an executive function skills assessment, articles, resources, and more, are available at <a href="https://wisesquirrels.com/">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠wisesquirrels.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a>.  </p>
<p><strong>❤️ Love the show?</strong> We love you, too. Visit <a href="https://wisesquirrels.com/love">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠wisesquirrels.com/love⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a>. </p>
<p>⭐ Your kind rating and review help new listeners discover the show. Please take a moment to leave us yours and follow to receive new episodes. </p>
<p>Thanks to our supporters, sponsors, and Jason Falls at the <a href="https://marketingpodcasts.net/">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠MPN Network⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a> for hosting.   </p>
<p><strong>Disclaimer</strong>: The content provided in this podcast is for informational purposes only &amp; should not be considered medical advice. Always consult a qualified healthcare provider or medical professional for personalized advice regarding any medical condition or treatment.</p>
<p><strong>Contact us:</strong> Do you have questions, comments, guest suggestions, or sponsorship inquiries? We'd love to hear from you. Say hello at <a href="mailto:hello@wisesquirrels.com">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠hello@wisesquirrels.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a>. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>5327</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    </item>
    <item>
      <title>WS66 Happy New Year &amp; Tracie Campbell of Brooklyn Charm (Replay)</title>
      <link>https://wisesquirrels.com/adhd-podcast/2025-most-popular-episode</link>
      <description>Join Dave and fellow Wise Squirrels in The Nest. Take a look inside. ⁠⁠https://wisesquirrels.com/nest⁠⁠



👉 Today.  Dave takes you for a short hike, invites you to a free coaching session, and replays our top episode of 2025 with Brooklyn Charm's Tracie Campbell. 

📣 Leave a comment. We want to hear your voice on the show! ⁠⁠⁠⁠⁠⁠⁠⁠⁠Click here⁠⁠⁠⁠⁠⁠⁠⁠⁠.

📌 Episode show notes, including links, an ADHD test, an executive function skills assessment, articles, resources, and more, are available at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠wisesquirrels.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.  

❤️ Love the show? We love you, too. Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠wisesquirrels.com/love⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. 

⭐ Your kind rating and review help new listeners discover the show. Please take a moment to leave us yours and follow to receive new episodes. 

Thanks to our supporters, sponsors, and Jason Falls at the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠MPN Network⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for hosting.   

Disclaimer: The content provided in this podcast is for informational purposes only &amp; should not be considered medical advice. Always consult a qualified healthcare provider or medical professional for personalized advice regarding any medical condition or treatment.

Contact us: Do you have questions, comments, guest suggestions, or sponsorship inquiries? We'd love to hear from you. Say hello at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠hello@wisesquirrels.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 31 Dec 2025 17:04:00 -0000</pubDate>
      <itunes:title>Happy New Year &amp; Tracie Campbell of Brooklyn Charm (Replay)</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>66</itunes:episode>
      <itunes:author>WiseSquirrels.com</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/c31d408c-e66a-11f0-833d-937a144308dd/image/1a66adb3d7c8d8104185563cf44e8720.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Happy New Year &amp; Tracie Campbell of Brooklyn Charm (Replay)</itunes:subtitle>
      <itunes:summary>Join Dave and fellow Wise Squirrels in The Nest. Take a look inside. ⁠⁠https://wisesquirrels.com/nest⁠⁠



👉 Today.  Dave takes you for a short hike, invites you to a free coaching session, and replays our top episode of 2025 with Brooklyn Charm's Tracie Campbell. 

📣 Leave a comment. We want to hear your voice on the show! ⁠⁠⁠⁠⁠⁠⁠⁠⁠Click here⁠⁠⁠⁠⁠⁠⁠⁠⁠.

📌 Episode show notes, including links, an ADHD test, an executive function skills assessment, articles, resources, and more, are available at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠wisesquirrels.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.  

❤️ Love the show? We love you, too. Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠wisesquirrels.com/love⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. 

⭐ Your kind rating and review help new listeners discover the show. Please take a moment to leave us yours and follow to receive new episodes. 

Thanks to our supporters, sponsors, and Jason Falls at the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠MPN Network⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for hosting.   

Disclaimer: The content provided in this podcast is for informational purposes only &amp; should not be considered medical advice. Always consult a qualified healthcare provider or medical professional for personalized advice regarding any medical condition or treatment.

Contact us: Do you have questions, comments, guest suggestions, or sponsorship inquiries? We'd love to hear from you. Say hello at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠hello@wisesquirrels.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Join Dave and fellow Wise Squirrels in <strong>The Nest</strong>. Take a look inside. <a href="https://wisesquirrels.com/nest">⁠⁠https://wisesquirrels.com/nest⁠⁠</a></p>
<p><br></p>
<p>👉 <strong>Today.  </strong>Dave takes you for a short hike, invites you to a <a href="https://futureforth.com/dave-delaney-coaching">free coaching session</a>, and replays our top episode of 2025 with Brooklyn Charm's Tracie Campbell. </p>
<p>📣 <strong>Leave a comment</strong>. We want to hear your voice on the show! <a href="https://wisesquirrels.com/comments">⁠⁠⁠⁠⁠⁠⁠⁠⁠Click here⁠⁠⁠⁠⁠⁠⁠⁠⁠</a>.</p>
<p><strong>📌 Episode show notes</strong>, including links, an ADHD test, an executive function skills assessment, articles, resources, and more, are available at <a href="https://wisesquirrels.com/">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠wisesquirrels.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a>.  </p>
<p><strong>❤️ Love the show?</strong> We love you, too. Visit <a href="https://wisesquirrels.com/love">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠wisesquirrels.com/love⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a>. </p>
<p>⭐ Your kind rating and review help new listeners discover the show. Please take a moment to leave us yours and follow to receive new episodes. </p>
<p>Thanks to our supporters, sponsors, and Jason Falls at the <a href="https://marketingpodcasts.net/">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠MPN Network⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a> for hosting.   </p>
<p><strong>Disclaimer</strong>: The content provided in this podcast is for informational purposes only &amp; should not be considered medical advice. Always consult a qualified healthcare provider or medical professional for personalized advice regarding any medical condition or treatment.</p>
<p><strong>Contact us:</strong> Do you have questions, comments, guest suggestions, or sponsorship inquiries? We'd love to hear from you. Say hello at <a href="mailto:hello@wisesquirrels.com">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠hello@wisesquirrels.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a>. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4145</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[c31d408c-e66a-11f0-833d-937a144308dd]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/op3.dev/e/traffic.megaphone.fm/MPNL8121655466.mp3?updated=1774384785" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>WS65 ADHD Treatment, Therapy, and Stigmas with Dr. Gail Saltz, MD.</title>
      <link>https://wisesquirrels.com/podcast-adhd-treatment-therapy-and-stigmas-with-dr-gail-saltz-md</link>
      <description>Sponsored by ⁠⁠⁠⁠⁠⁠⁠⁠Inflow⁠⁠⁠⁠⁠⁠⁠⁠. Try the free ADHD traits quiz. Learn evidence-based techniques to navigate daily challenges associated with ADHD at ⁠⁠wisesquirrels.com/inflow⁠⁠.

SAVE $15 a month with code: DECEMBER. Join Dave and fellow Wise Squirrels in The Nest. Take a look inside. ⁠https://wisesquirrels.com/nest⁠

👉 Today.  Dr. Gail Saltz is a psychiatrist, psychoanalyst, and bestselling author of The Power of Different: The Link Between Disorder and Genius, known for bringing clarity and humanity to conversations about mental health and well-being.

📣 Leave a comment. We want to hear your voice on the show! ⁠⁠⁠⁠⁠⁠⁠⁠Click here⁠⁠⁠⁠⁠⁠⁠⁠.

📌 Episode show notes, including links, an ADHD test, an executive function skills assessment, articles, resources, and more, are available at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠wisesquirrels.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.  

❤️ Love the show? We love you, too. Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠wisesquirrels.com/love⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. 

⭐ Your kind rating and review help new listeners discover the show. Please take a moment to leave us yours and follow to receive new episodes. 

Thanks to our supporters, sponsors, and Jason Falls at the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠MPN Network⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for hosting.   

Disclaimer: The content provided in this podcast is for informational purposes only &amp; should not be considered medical advice. Always consult a qualified healthcare provider or medical professional for personalized advice regarding any medical condition or treatment.

Contact us: Do you have questions, comments, guest suggestions, or sponsorship inquiries? We'd love to hear from you. Say hello at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠hello@wisesquirrels.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 17 Dec 2025 06:00:00 -0000</pubDate>
      <itunes:title>ADHD Treatment, Therapy, and Stigmas with Dr. Gail Saltz, MD.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>65</itunes:episode>
      <itunes:author>WiseSquirrels.com</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/341efcbe-daa2-11f0-9830-8f541f964952/image/a123bf87515c49126335ee81ec420f30.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>ADHD Treatment, Therapy, and Stigmas with Dr. Gail Saltz, MD.</itunes:subtitle>
      <itunes:summary>Sponsored by ⁠⁠⁠⁠⁠⁠⁠⁠Inflow⁠⁠⁠⁠⁠⁠⁠⁠. Try the free ADHD traits quiz. Learn evidence-based techniques to navigate daily challenges associated with ADHD at ⁠⁠wisesquirrels.com/inflow⁠⁠.

SAVE $15 a month with code: DECEMBER. Join Dave and fellow Wise Squirrels in The Nest. Take a look inside. ⁠https://wisesquirrels.com/nest⁠

👉 Today.  Dr. Gail Saltz is a psychiatrist, psychoanalyst, and bestselling author of The Power of Different: The Link Between Disorder and Genius, known for bringing clarity and humanity to conversations about mental health and well-being.

📣 Leave a comment. We want to hear your voice on the show! ⁠⁠⁠⁠⁠⁠⁠⁠Click here⁠⁠⁠⁠⁠⁠⁠⁠.

📌 Episode show notes, including links, an ADHD test, an executive function skills assessment, articles, resources, and more, are available at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠wisesquirrels.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.  

❤️ Love the show? We love you, too. Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠wisesquirrels.com/love⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. 

⭐ Your kind rating and review help new listeners discover the show. Please take a moment to leave us yours and follow to receive new episodes. 

Thanks to our supporters, sponsors, and Jason Falls at the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠MPN Network⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for hosting.   

Disclaimer: The content provided in this podcast is for informational purposes only &amp; should not be considered medical advice. Always consult a qualified healthcare provider or medical professional for personalized advice regarding any medical condition or treatment.

Contact us: Do you have questions, comments, guest suggestions, or sponsorship inquiries? We'd love to hear from you. Say hello at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠hello@wisesquirrels.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Sponsored by </strong><a href="https://wisesquirrels.com/inflow">⁠⁠⁠⁠<strong>⁠⁠⁠⁠Inflow⁠⁠⁠⁠</strong>⁠⁠⁠⁠</a>. Try the free ADHD traits quiz. Learn evidence-based techniques to navigate daily challenges associated with ADHD at <a href="https://wisesquirrels.com/inflow">⁠⁠wisesquirrels.com/inflow⁠⁠</a>.</p>
<p>SAVE $15 a month with code: DECEMBER. Join Dave and fellow Wise Squirrels in <strong>The Nest</strong>. Take a look inside. <a href="https://wisesquirrels.com/nest">⁠https://wisesquirrels.com/nest⁠</a></p>
<p>👉 <strong>Today.  </strong><a href="https://wisesquirrels.com/podcast-adhd-treatment-therapy-and-stigmas-with-dr-gail-saltz-md">Dr. Gail Saltz</a> is a psychiatrist, psychoanalyst, and bestselling author of The Power of Different: The Link Between Disorder and Genius, known for bringing clarity and humanity to conversations about mental health and well-being.</p>
<p>📣 <strong>Leave a comment</strong>. We want to hear your voice on the show! <a href="https://wisesquirrels.com/comments">⁠⁠⁠⁠⁠⁠⁠⁠Click here⁠⁠⁠⁠⁠⁠⁠⁠</a>.</p>
<p><strong>📌 Episode show notes</strong>, including links, an ADHD test, an executive function skills assessment, articles, resources, and more, are available at <a href="https://wisesquirrels.com/">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠wisesquirrels.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a>.  </p>
<p><strong>❤️ Love the show?</strong> We love you, too. Visit <a href="https://wisesquirrels.com/love">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠wisesquirrels.com/love⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a>. </p>
<p>⭐ Your kind rating and review help new listeners discover the show. Please take a moment to leave us yours and follow to receive new episodes. </p>
<p>Thanks to our supporters, sponsors, and Jason Falls at the <a href="https://marketingpodcasts.net/">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠MPN Network⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a> for hosting.   </p>
<p><strong>Disclaimer</strong>: The content provided in this podcast is for informational purposes only &amp; should not be considered medical advice. Always consult a qualified healthcare provider or medical professional for personalized advice regarding any medical condition or treatment.</p>
<p><strong>Contact us:</strong> Do you have questions, comments, guest suggestions, or sponsorship inquiries? We'd love to hear from you. Say hello at <a href="mailto:hello@wisesquirrels.com">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠hello@wisesquirrels.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a>. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4377</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/op3.dev/e/traffic.megaphone.fm/MPNL1877360638.mp3?updated=1774384604" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>WS64 Living With ADHD and Grief: Lessons From Dr. Jennifer Dall, Ed.D.</title>
      <link>http://wisesquirrels.com/adhd-podcast/living-with-grief-adhd</link>
      <description>Sponsored by ⁠⁠⁠⁠⁠⁠⁠Inflow⁠⁠⁠⁠⁠⁠⁠. Try the free ADHD traits quiz. Learn evidence-based techniques to navigate daily challenges associated with ADHD at ⁠wisesquirrels.com/inflow⁠.

Join Dave and fellow Wise Squirrels in The Nest. Take a look inside. https://wisesquirrels.com/nest

👉 Today.  Jennifer Dall, Ed.D., is a grief-informed neurodivergence specialist and founder of ADHD Holistically.

📣 Leave a comment. We want to hear your voice on the show! ⁠⁠⁠⁠⁠⁠⁠Click here⁠⁠⁠⁠⁠⁠⁠.

📌 Episode show notes, including links, an ADHD test, an executive function skills assessment, articles, resources, and more, are available at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠wisesquirrels.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.  

❤️ Love the show? We love you, too. Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠wisesquirrels.com/love⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. 

⭐ Your kind rating and review help new listeners discover the show. Please take a moment to leave us yours and follow to receive new episodes. 

Thanks to our supporters, sponsors, and Jason Falls at the ⁠⁠⁠⁠⁠⁠⁠⁠⁠MPN Network⁠⁠⁠⁠⁠⁠⁠⁠⁠ for hosting.   

Disclaimer: The content provided in this podcast is for informational purposes only &amp; should not be considered medical advice. Always consult a qualified healthcare provider or medical professional for personalized advice regarding any medical condition or treatment.

Contact us: Do you have questions, comments, guest suggestions, or sponsorship inquiries? We'd love to hear from you. Say hello at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠hello@wisesquirrels.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 03 Dec 2025 06:00:00 -0000</pubDate>
      <itunes:title>Living With ADHD and Grief: Lessons From Dr. Jennifer Dall, Ed.D.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>64</itunes:episode>
      <itunes:author>WiseSquirrels.com</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/ddf99b16-cee7-11f0-9012-47c5fd242fdb/image/c69be22114eb75a927d8189afa70380e.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Living With ADHD and Grief: Lessons From Dr. Jennifer Dall, Ed.D.</itunes:subtitle>
      <itunes:summary>Sponsored by ⁠⁠⁠⁠⁠⁠⁠Inflow⁠⁠⁠⁠⁠⁠⁠. Try the free ADHD traits quiz. Learn evidence-based techniques to navigate daily challenges associated with ADHD at ⁠wisesquirrels.com/inflow⁠.

Join Dave and fellow Wise Squirrels in The Nest. Take a look inside. https://wisesquirrels.com/nest

👉 Today.  Jennifer Dall, Ed.D., is a grief-informed neurodivergence specialist and founder of ADHD Holistically.

📣 Leave a comment. We want to hear your voice on the show! ⁠⁠⁠⁠⁠⁠⁠Click here⁠⁠⁠⁠⁠⁠⁠.

📌 Episode show notes, including links, an ADHD test, an executive function skills assessment, articles, resources, and more, are available at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠wisesquirrels.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.  

❤️ Love the show? We love you, too. Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠wisesquirrels.com/love⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. 

⭐ Your kind rating and review help new listeners discover the show. Please take a moment to leave us yours and follow to receive new episodes. 

Thanks to our supporters, sponsors, and Jason Falls at the ⁠⁠⁠⁠⁠⁠⁠⁠⁠MPN Network⁠⁠⁠⁠⁠⁠⁠⁠⁠ for hosting.   

Disclaimer: The content provided in this podcast is for informational purposes only &amp; should not be considered medical advice. Always consult a qualified healthcare provider or medical professional for personalized advice regarding any medical condition or treatment.

Contact us: Do you have questions, comments, guest suggestions, or sponsorship inquiries? We'd love to hear from you. Say hello at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠hello@wisesquirrels.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Sponsored by </strong><a href="https://wisesquirrels.com/inflow">⁠⁠⁠<strong>⁠⁠⁠⁠Inflow⁠⁠⁠⁠</strong>⁠⁠⁠</a>. Try the free ADHD traits quiz. Learn evidence-based techniques to navigate daily challenges associated with ADHD at <a href="https://wisesquirrels.com/inflow">⁠wisesquirrels.com/inflow⁠</a>.</p>
<p>Join Dave and fellow Wise Squirrels in <strong>The Nest</strong>. Take a look inside. <a href="https://wisesquirrels.com/nest">https://wisesquirrels.com/nest</a></p>
<p>👉 <strong>Today.  </strong>Jennifer Dall, Ed.D., is a grief-informed neurodivergence specialist and founder of ADHD Holistically.</p>
<p>📣 <strong>Leave a comment</strong>. We want to hear your voice on the show! <a href="https://wisesquirrels.com/comments">⁠⁠⁠⁠⁠⁠⁠Click here⁠⁠⁠⁠⁠⁠⁠</a>.</p>
<p><strong>📌 Episode show notes</strong>, including links, an ADHD test, an executive function skills assessment, articles, resources, and more, are available at <a href="https://wisesquirrels.com/">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠wisesquirrels.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a>.  </p>
<p><strong>❤️ Love the show?</strong> We love you, too. Visit <a href="https://wisesquirrels.com/love">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠wisesquirrels.com/love⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a>. </p>
<p>⭐ Your kind rating and review help new listeners discover the show. Please take a moment to leave us yours and follow to receive new episodes. </p>
<p>Thanks to our supporters, sponsors, and Jason Falls at the <a href="https://marketingpodcasts.net/">⁠⁠⁠⁠⁠⁠⁠⁠⁠MPN Network⁠⁠⁠⁠⁠⁠⁠⁠⁠</a> for hosting.   </p>
<p><strong>Disclaimer</strong>: The content provided in this podcast is for informational purposes only &amp; should not be considered medical advice. Always consult a qualified healthcare provider or medical professional for personalized advice regarding any medical condition or treatment.</p>
<p><strong>Contact us:</strong> Do you have questions, comments, guest suggestions, or sponsorship inquiries? We'd love to hear from you. Say hello at <a href="mailto:hello@wisesquirrels.com">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠hello@wisesquirrels.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a>. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4009</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ddf99b16-cee7-11f0-9012-47c5fd242fdb]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/op3.dev/e/traffic.megaphone.fm/MPNL5809011403.mp3?updated=1764977800" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>WS63 ADHD Careers and Avoiding Burnout with Shell Mendelson.</title>
      <link>https://wisesquirrels.com/adhd-podcast/adhd-careers-avoiding-burnout-shell-mendelson</link>
      <description>Sponsored by ⁠⁠⁠⁠⁠⁠⁠Inflow⁠⁠⁠⁠⁠⁠⁠. Try the free ADHD traits quiz. Learn evidence-based techniques to navigate daily challenges associated with ADHD at ⁠wisesquirrels.com/inflow⁠.

👉 Today.  ADHD Career &amp; PIP Coach, Shell Mendelson. Author, Unlock Your Career Path: A Course for Neurodivergent Adults and Teens - Creator of the Your Next Career Move MasterClass, -Neurodivergent Adults and Young Adults Career Coaching with Shell.  

📣 Leave a comment. We want to hear your voice on the show! ⁠⁠⁠⁠⁠⁠Click here⁠⁠⁠⁠⁠⁠.

📌 Episode show notes, including links, an ADHD test, an executive function skills assessment, articles, resources, and more, are available at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠wisesquirrels.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.  

❤️ Love the show? We love you, too. Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠wisesquirrels.com/love⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. 

⭐ Your kind rating and review help new listeners discover the show. Please take a moment to leave us yours and follow to receive new episodes. 

Thanks to our supporters, sponsors, and Jason Falls at the ⁠⁠⁠⁠⁠⁠⁠⁠MPN Network⁠⁠⁠⁠⁠⁠⁠⁠ for hosting.   

Disclaimer: The content provided in this podcast is for informational purposes only &amp; should not be considered medical advice. Always consult a qualified healthcare provider or medical professional for personalized advice regarding any medical condition or treatment.

Contact us: Do you have questions, comments, guest suggestions, or sponsorship inquiries? We'd love to hear from you. Say hello at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠hello@wisesquirrels.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 19 Nov 2025 12:24:00 -0000</pubDate>
      <itunes:title>ADHD Careers and Avoiding Burnout with Shell Mendelson.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>63</itunes:episode>
      <itunes:author>WiseSquirrels.com</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/683134b6-c40b-11f0-af15-8f0d7c76144b/image/25e194f8d8bc466541d12a2b125c2f4e.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>ADHD Careers and Avoiding Burnout with Shell Mendelson.</itunes:subtitle>
      <itunes:summary>Sponsored by ⁠⁠⁠⁠⁠⁠⁠Inflow⁠⁠⁠⁠⁠⁠⁠. Try the free ADHD traits quiz. Learn evidence-based techniques to navigate daily challenges associated with ADHD at ⁠wisesquirrels.com/inflow⁠.

👉 Today.  ADHD Career &amp; PIP Coach, Shell Mendelson. Author, Unlock Your Career Path: A Course for Neurodivergent Adults and Teens - Creator of the Your Next Career Move MasterClass, -Neurodivergent Adults and Young Adults Career Coaching with Shell.  

📣 Leave a comment. We want to hear your voice on the show! ⁠⁠⁠⁠⁠⁠Click here⁠⁠⁠⁠⁠⁠.

📌 Episode show notes, including links, an ADHD test, an executive function skills assessment, articles, resources, and more, are available at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠wisesquirrels.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.  

❤️ Love the show? We love you, too. Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠wisesquirrels.com/love⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. 

⭐ Your kind rating and review help new listeners discover the show. Please take a moment to leave us yours and follow to receive new episodes. 

Thanks to our supporters, sponsors, and Jason Falls at the ⁠⁠⁠⁠⁠⁠⁠⁠MPN Network⁠⁠⁠⁠⁠⁠⁠⁠ for hosting.   

Disclaimer: The content provided in this podcast is for informational purposes only &amp; should not be considered medical advice. Always consult a qualified healthcare provider or medical professional for personalized advice regarding any medical condition or treatment.

Contact us: Do you have questions, comments, guest suggestions, or sponsorship inquiries? We'd love to hear from you. Say hello at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠hello@wisesquirrels.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Sponsored by </strong><a href="https://wisesquirrels.com/inflow">⁠⁠⁠<strong>⁠⁠⁠⁠Inflow⁠⁠⁠⁠</strong>⁠⁠⁠</a>. Try the free ADHD traits quiz. Learn evidence-based techniques to navigate daily challenges associated with ADHD at <a href="https://wisesquirrels.com/inflow">⁠wisesquirrels.com/inflow⁠</a>.</p>
<p>👉 <strong>Today.  </strong>ADHD Career &amp; PIP Coach, <a href="http://wisesquirrels.com/adhd-podcast/adhd-careers-avoiding-burnout-shell-mendelson">Shell Mendelson</a>. Author, Unlock Your Career Path: A Course for Neurodivergent Adults and Teens - Creator of the Your Next Career Move MasterClass, -Neurodivergent Adults and Young Adults Career Coaching with Shell.  </p>
<p>📣 <strong>Leave a comment</strong>. We want to hear your voice on the show! <a href="https://wisesquirrels.com/comments">⁠⁠⁠⁠⁠⁠Click here⁠⁠⁠⁠⁠⁠</a>.</p>
<p><strong>📌 Episode show notes</strong>, including links, an ADHD test, an executive function skills assessment, articles, resources, and more, are available at <a href="https://wisesquirrels.com/">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠wisesquirrels.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a>.  </p>
<p><strong>❤️ Love the show?</strong> We love you, too. Visit <a href="https://wisesquirrels.com/love">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠wisesquirrels.com/love⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a>. </p>
<p>⭐ Your kind rating and review help new listeners discover the show. Please take a moment to leave us yours and follow to receive new episodes. </p>
<p>Thanks to our supporters, sponsors, and Jason Falls at the <a href="https://marketingpodcasts.net/">⁠⁠⁠⁠⁠⁠⁠⁠MPN Network⁠⁠⁠⁠⁠⁠⁠⁠</a> for hosting.   </p>
<p><strong>Disclaimer</strong>: The content provided in this podcast is for informational purposes only &amp; should not be considered medical advice. Always consult a qualified healthcare provider or medical professional for personalized advice regarding any medical condition or treatment.</p>
<p><strong>Contact us:</strong> Do you have questions, comments, guest suggestions, or sponsorship inquiries? We'd love to hear from you. Say hello at <a href="mailto:hello@wisesquirrels.com">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠hello@wisesquirrels.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a>. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3533</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[683134b6-c40b-11f0-af15-8f0d7c76144b]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/op3.dev/e/traffic.megaphone.fm/MPNL4115973525.mp3?updated=1763423794" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>WS62 Hello, ADHD. Now What? with Dave Delaney</title>
      <link>https://wisesquirrels.com/adhd-podcast/hello-adhd-now-what-with-dave-delaney</link>
      <description>Sponsored by ⁠⁠⁠⁠⁠⁠⁠Inflow⁠⁠⁠⁠⁠⁠⁠. Try the free ADHD traits quiz. Learn evidence-based techniques to navigate daily challenges associated with ADHD at ⁠wisesquirrels.com/inflow⁠.

👉 Today. ⁠ It's me, Dave Delaney, presenting Now What? From Chaos to Clarity: Lessons from a Lifetime of Masking to Understanding My ADHD. Book your free coaching session today.

📣 Leave a comment. We want to hear your voice on the show! ⁠⁠⁠⁠⁠⁠Click here⁠⁠⁠⁠⁠⁠.

📌 Episode show notes, including links, an ADHD test, an executive function skills assessment, articles, resources, and more, are available at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠wisesquirrels.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.  

❤️ Love the show? We love you, too. Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠wisesquirrels.com/love⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. 

⭐ Your kind rating and review help new listeners discover the show. Please take a moment to leave us your review and follow to receive new episodes. 

Thanks to our supporters, sponsors, and Jason Falls at the ⁠⁠⁠⁠⁠⁠⁠⁠MPN Network⁠⁠⁠⁠⁠⁠⁠⁠ for hosting.   

Disclaimer: The content provided in this podcast is for informational purposes only and should not be considered medical advice. Always consult a qualified healthcare provider or medical professional for personalized advice regarding any medical condition or treatment.

Contact us: Do you have questions, comments, guest suggestions, or sponsorship inquiries? We'd love to hear from you. Say hello at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠hello@wisesquirrels.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 05 Nov 2025 06:00:00 -0000</pubDate>
      <itunes:title>Hello, ADHD. Now What? with Dave Delaney</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>62</itunes:episode>
      <itunes:author>WiseSquirrels.com</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/639b7226-b9e9-11f0-aec6-0b9c3d0c545f/image/271fa0acbbaee7ceb5c3be46ff70433a.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Hello, ADHD. Now What? with Dave Delaney</itunes:subtitle>
      <itunes:summary>Sponsored by ⁠⁠⁠⁠⁠⁠⁠Inflow⁠⁠⁠⁠⁠⁠⁠. Try the free ADHD traits quiz. Learn evidence-based techniques to navigate daily challenges associated with ADHD at ⁠wisesquirrels.com/inflow⁠.

👉 Today. ⁠ It's me, Dave Delaney, presenting Now What? From Chaos to Clarity: Lessons from a Lifetime of Masking to Understanding My ADHD. Book your free coaching session today.

📣 Leave a comment. We want to hear your voice on the show! ⁠⁠⁠⁠⁠⁠Click here⁠⁠⁠⁠⁠⁠.

📌 Episode show notes, including links, an ADHD test, an executive function skills assessment, articles, resources, and more, are available at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠wisesquirrels.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.  

❤️ Love the show? We love you, too. Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠wisesquirrels.com/love⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. 

⭐ Your kind rating and review help new listeners discover the show. Please take a moment to leave us your review and follow to receive new episodes. 

Thanks to our supporters, sponsors, and Jason Falls at the ⁠⁠⁠⁠⁠⁠⁠⁠MPN Network⁠⁠⁠⁠⁠⁠⁠⁠ for hosting.   

Disclaimer: The content provided in this podcast is for informational purposes only and should not be considered medical advice. Always consult a qualified healthcare provider or medical professional for personalized advice regarding any medical condition or treatment.

Contact us: Do you have questions, comments, guest suggestions, or sponsorship inquiries? We'd love to hear from you. Say hello at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠hello@wisesquirrels.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Sponsored by </strong><a href="https://wisesquirrels.com/inflow">⁠⁠⁠<strong>⁠⁠⁠⁠Inflow⁠⁠⁠⁠</strong>⁠⁠⁠</a>. Try the free ADHD traits quiz. Learn evidence-based techniques to navigate daily challenges associated with ADHD at <a href="https://wisesquirrels.com/inflow">⁠wisesquirrels.com/inflow⁠</a>.</p>
<p>👉 <strong>Today. </strong><a href="https://www.thestephaniescheller.com/">⁠</a><strong> </strong>It's me, Dave Delaney, presenting <em>Now What? From Chaos to Clarity: Lessons from a Lifetime of Masking to Understanding My ADHD</em>. Book your <a href="https://wisesquirrels.com/coaching">free coaching session</a> today.</p>
<p>📣 <strong>Leave a comment</strong>. We want to hear your voice on the show! <a href="https://wisesquirrels.com/comments">⁠⁠⁠⁠⁠⁠Click here⁠⁠⁠⁠⁠⁠</a>.</p>
<p><strong>📌 Episode show notes</strong>, including links, an ADHD test, an executive function skills assessment, articles, resources, and more, are available at <a href="https://wisesquirrels.com/">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠wisesquirrels.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a>.  </p>
<p><strong>❤️ Love the show?</strong> We love you, too. Visit <a href="https://wisesquirrels.com/love">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠wisesquirrels.com/love⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a>. </p>
<p>⭐ Your kind rating and review help new listeners discover the show. Please take a moment to leave us your review and follow to receive new episodes. </p>
<p>Thanks to our supporters, sponsors, and Jason Falls at the <a href="https://marketingpodcasts.net/">⁠⁠⁠⁠⁠⁠⁠⁠MPN Network⁠⁠⁠⁠⁠⁠⁠⁠</a> for hosting.   </p>
<p><strong>Disclaimer</strong>: The content provided in this podcast is for informational purposes only and should not be considered medical advice. Always consult a qualified healthcare provider or medical professional for personalized advice regarding any medical condition or treatment.</p>
<p><strong>Contact us:</strong> Do you have questions, comments, guest suggestions, or sponsorship inquiries? We'd love to hear from you. Say hello at <a href="mailto:hello@wisesquirrels.com">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠hello@wisesquirrels.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a>. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2981</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[639b7226-b9e9-11f0-aec6-0b9c3d0c545f]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/op3.dev/e/traffic.megaphone.fm/MPNL9996360644.mp3?updated=1762309159" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>WS61  Space, Scent, and Systems for ADHD with Stephanie Scheller</title>
      <link>https://wisesquirrels.com/podcast</link>
      <description>Sponsored by ⁠⁠⁠⁠⁠⁠⁠Inflow⁠⁠⁠⁠⁠⁠⁠. Try the free ADHD traits quiz. Learn evidence-based techniques to navigate daily challenges associated with ADHD at ⁠wisesquirrels.com/inflow⁠.

👉 Today. Stephanie Scheller is an award-winning entrepreneur, a TEDx speaker, a multi-time best-selling author, and an engaging and dynamic entrepreneur and violinist. 

📣 Leave a comment. We want to hear your voice on the show! ⁠⁠⁠⁠⁠Click here⁠⁠⁠⁠⁠.

📌 Episode show notes, including links, an ADHD test, an executive function skills assessment, articles, resources, and more, are available at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠wisesquirrels.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.  

❤️ Love the show? We love you, too. Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠wisesquirrels.com/love⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. 

⭐ Your kind rating and review help new listeners discover the show. Please take a moment to leave us yours and follow to receive new episodes. 

Thanks to our supporters, sponsors, and Jason Falls at the ⁠⁠⁠⁠⁠⁠⁠MPN Network⁠⁠⁠⁠⁠⁠⁠ for hosting.   

Disclaimer: The content provided in this podcast is for informational purposes only &amp; should not be considered medical advice. Always consult a qualified healthcare provider or medical professional for personalized advice regarding any medical condition or treatment.

Contact us: Do you have questions, comments, guest suggestions, or sponsorship inquiries? We'd love to hear from you. Say hello at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠hello@wisesquirrels.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 22 Oct 2025 05:00:00 -0000</pubDate>
      <itunes:title>Space, Scent, and Systems for ADHD with Stephanie Scheller</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>61</itunes:episode>
      <itunes:author>WiseSquirrels.com</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/846fb836-a9db-11f0-95d2-a32af52ad7e7/image/d054a91df04e6a0e0bceeb866ae37286.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Space, Scent, and Systems for ADHD with Stephanie Scheller</itunes:subtitle>
      <itunes:summary>Sponsored by ⁠⁠⁠⁠⁠⁠⁠Inflow⁠⁠⁠⁠⁠⁠⁠. Try the free ADHD traits quiz. Learn evidence-based techniques to navigate daily challenges associated with ADHD at ⁠wisesquirrels.com/inflow⁠.

👉 Today. Stephanie Scheller is an award-winning entrepreneur, a TEDx speaker, a multi-time best-selling author, and an engaging and dynamic entrepreneur and violinist. 

📣 Leave a comment. We want to hear your voice on the show! ⁠⁠⁠⁠⁠Click here⁠⁠⁠⁠⁠.

📌 Episode show notes, including links, an ADHD test, an executive function skills assessment, articles, resources, and more, are available at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠wisesquirrels.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.  

❤️ Love the show? We love you, too. Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠wisesquirrels.com/love⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. 

⭐ Your kind rating and review help new listeners discover the show. Please take a moment to leave us yours and follow to receive new episodes. 

Thanks to our supporters, sponsors, and Jason Falls at the ⁠⁠⁠⁠⁠⁠⁠MPN Network⁠⁠⁠⁠⁠⁠⁠ for hosting.   

Disclaimer: The content provided in this podcast is for informational purposes only &amp; should not be considered medical advice. Always consult a qualified healthcare provider or medical professional for personalized advice regarding any medical condition or treatment.

Contact us: Do you have questions, comments, guest suggestions, or sponsorship inquiries? We'd love to hear from you. Say hello at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠hello@wisesquirrels.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Sponsored by </strong><a href="https://wisesquirrels.com/inflow">⁠⁠⁠<strong>⁠⁠⁠⁠Inflow⁠⁠⁠⁠</strong>⁠⁠⁠</a>. Try the free ADHD traits quiz. Learn evidence-based techniques to navigate daily challenges associated with ADHD at <a href="https://wisesquirrels.com/inflow">⁠wisesquirrels.com/inflow⁠</a>.</p>
<p>👉 <strong>Today. </strong><a href="https://www.thestephaniescheller.com/"><strong>Stephanie Scheller</strong></a><strong> </strong>is an award-winning entrepreneur, a TEDx speaker, a multi-time best-selling author, and an engaging and dynamic entrepreneur and violinist. </p>
<p>📣 <strong>Leave a comment</strong>. We want to hear your voice on the show! <a href="https://wisesquirrels.com/comments">⁠⁠⁠⁠⁠Click here⁠⁠⁠⁠⁠</a>.</p>
<p><strong>📌 Episode show notes</strong>, including links, an ADHD test, an executive function skills assessment, articles, resources, and more, are available at <a href="https://wisesquirrels.com/">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠wisesquirrels.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a>.  </p>
<p><strong>❤️ Love the show?</strong> We love you, too. Visit <a href="https://wisesquirrels.com/love">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠wisesquirrels.com/love⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a>. </p>
<p>⭐ Your kind rating and review help new listeners discover the show. Please take a moment to leave us yours and follow to receive new episodes. </p>
<p>Thanks to our supporters, sponsors, and Jason Falls at the <a href="https://marketingpodcasts.net/">⁠⁠⁠⁠⁠⁠⁠MPN Network⁠⁠⁠⁠⁠⁠⁠</a> for hosting.   </p>
<p><strong>Disclaimer</strong>: The content provided in this podcast is for informational purposes only &amp; should not be considered medical advice. Always consult a qualified healthcare provider or medical professional for personalized advice regarding any medical condition or treatment.</p>
<p><strong>Contact us:</strong> Do you have questions, comments, guest suggestions, or sponsorship inquiries? We'd love to hear from you. Say hello at <a href="mailto:hello@wisesquirrels.com">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠hello@wisesquirrels.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a>. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4135</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[846fb836-a9db-11f0-95d2-a32af52ad7e7]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/op3.dev/e/traffic.megaphone.fm/MPNL9857482463.mp3?updated=1760562451" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>WS60 Entrepreneurship, Cannabis, and Psychedelics with April Pride</title>
      <link>https://wisesquirrels.com/adhd-podcast/podcast-entrepreneurship-cannabis-and-psychedelics-with-april-pride</link>
      <description>Sponsored by ⁠⁠⁠⁠⁠⁠⁠Inflow⁠⁠⁠⁠⁠⁠⁠. Try the free ADHD traits quiz. Learn evidence-based techniques to navigate daily challenges associated with ADHD at ⁠wisesquirrels.com/inflow⁠.

👉 Today. April Pride is a serial creative entrepreneur and advocate known for building brands focused on curiosity, wellness, and transformative culture.

📣 Leave a comment. We want to hear your voice on the show! ⁠⁠⁠⁠Click here⁠⁠⁠⁠.

📌 Episode show notes, including links, an ADHD test, an executive function skills assessment, articles, resources, and more, are available at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠wisesquirrels.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.  

❤️ Love the show? We love you, too. Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠wisesquirrels.com/love⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. 

⭐ Your kind rating and review help new listeners discover the show. Please take a moment to leave us yours and follow to receive new episodes. 

Thanks to our supporters, sponsors, and Jason Falls at the ⁠⁠⁠⁠⁠⁠MPN Network⁠⁠⁠⁠⁠⁠ for hosting.   

Disclaimer: The content provided in this podcast is for informational purposes only &amp; should not be considered medical advice. Always consult a qualified healthcare provider or medical professional for personalized advice regarding any medical condition or treatment.

Contact us: Do you have questions, comments, guest suggestions, or sponsorship inquiries? We'd love to hear from you. Say hello at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠hello@wisesquirrels.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 08 Oct 2025 05:00:00 -0000</pubDate>
      <itunes:title>Entrepreneurship, Cannabis, and Psychedelics with April Pride</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>60</itunes:episode>
      <itunes:author>WiseSquirrels.com</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/9cbd772a-a094-11f0-8205-e7bf6c76c032/image/1203f74e868419de87afb5532704dfc1.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Entrepreneurship, Cannabis, and Psychedelics with April Pride</itunes:subtitle>
      <itunes:summary>Sponsored by ⁠⁠⁠⁠⁠⁠⁠Inflow⁠⁠⁠⁠⁠⁠⁠. Try the free ADHD traits quiz. Learn evidence-based techniques to navigate daily challenges associated with ADHD at ⁠wisesquirrels.com/inflow⁠.

👉 Today. April Pride is a serial creative entrepreneur and advocate known for building brands focused on curiosity, wellness, and transformative culture.

📣 Leave a comment. We want to hear your voice on the show! ⁠⁠⁠⁠Click here⁠⁠⁠⁠.

📌 Episode show notes, including links, an ADHD test, an executive function skills assessment, articles, resources, and more, are available at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠wisesquirrels.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.  

❤️ Love the show? We love you, too. Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠wisesquirrels.com/love⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. 

⭐ Your kind rating and review help new listeners discover the show. Please take a moment to leave us yours and follow to receive new episodes. 

Thanks to our supporters, sponsors, and Jason Falls at the ⁠⁠⁠⁠⁠⁠MPN Network⁠⁠⁠⁠⁠⁠ for hosting.   

Disclaimer: The content provided in this podcast is for informational purposes only &amp; should not be considered medical advice. Always consult a qualified healthcare provider or medical professional for personalized advice regarding any medical condition or treatment.

Contact us: Do you have questions, comments, guest suggestions, or sponsorship inquiries? We'd love to hear from you. Say hello at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠hello@wisesquirrels.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Sponsored by </strong><a href="https://wisesquirrels.com/inflow">⁠⁠⁠<strong>⁠⁠⁠⁠Inflow⁠⁠⁠⁠</strong>⁠⁠⁠</a>. Try the free ADHD traits quiz. Learn evidence-based techniques to navigate daily challenges associated with ADHD at <a href="https://wisesquirrels.com/inflow">⁠wisesquirrels.com/inflow⁠</a>.</p>
<p>👉 <strong>Today. </strong><a href="https://www.aprilpride.com/">April Pride</a> is a serial creative entrepreneur and advocate known for building brands focused on curiosity, wellness, and transformative culture.</p>
<p>📣 <strong>Leave a comment</strong>. We want to hear your voice on the show! <a href="https://wisesquirrels.com/comments">⁠⁠⁠⁠Click here⁠⁠⁠⁠</a>.</p>
<p><strong>📌 Episode show notes</strong>, including links, an ADHD test, an executive function skills assessment, articles, resources, and more, are available at <a href="https://wisesquirrels.com/">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠wisesquirrels.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a>.  </p>
<p><strong>❤️ Love the show?</strong> We love you, too. Visit <a href="https://wisesquirrels.com/love">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠wisesquirrels.com/love⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a>. </p>
<p>⭐ Your kind rating and review help new listeners discover the show. Please take a moment to leave us yours and follow to receive new episodes. </p>
<p>Thanks to our supporters, sponsors, and Jason Falls at the <a href="https://marketingpodcasts.net/">⁠⁠⁠⁠⁠⁠MPN Network⁠⁠⁠⁠⁠⁠</a> for hosting.   </p>
<p><strong>Disclaimer</strong>: The content provided in this podcast is for informational purposes only &amp; should not be considered medical advice. Always consult a qualified healthcare provider or medical professional for personalized advice regarding any medical condition or treatment.</p>
<p><strong>Contact us:</strong> Do you have questions, comments, guest suggestions, or sponsorship inquiries? We'd love to hear from you. Say hello at <a href="mailto:hello@wisesquirrels.com">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠hello@wisesquirrels.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a>. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3790</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[9cbd772a-a094-11f0-8205-e7bf6c76c032]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/op3.dev/e/traffic.megaphone.fm/MPNL3017463759.mp3?updated=1759523381" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>WS59 Acting, Comedy, and Addiction with ADHD Big Brother, Russ Jones.</title>
      <link>https://wisesquirrels.com/adhd-podcast/acting-comedy-addiction-adhd-russ-jones</link>
      <description>Wise Squirrels is Sponsored by ⁠Futureforth⁠. Get free coaching, communication presentations, and workshops today at ⁠futureforth.com⁠.

👉 Today. Russ Jones, ADHD coach and host of the ADHD Big Brothers Podcast.

📣 Leave a comment. We want to hear your voice on the show! ⁠⁠⁠Click here⁠⁠⁠.

📌 Episode show notes, including links, an ADHD test, an executive function skills assessment, articles, resources, and more, are available at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠wisesquirrels.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.  

❤️ Love the show? We love you, too. Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠wisesquirrels.com/love⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. 

⭐ Your kind rating and review help new listeners discover the show. Please take a moment to leave us yours and follow to receive new episodes. 

Thanks to our supporters, sponsors, and Jason Falls at the ⁠⁠⁠⁠⁠MPN Network⁠⁠⁠⁠⁠ for hosting.   

Disclaimer: The content provided in this podcast is for informational purposes only &amp; should not be considered medical advice. Always consult a qualified healthcare provider or medical professional for personalized advice regarding any medical condition or treatment.

Contact us: Do you have questions, comments, guest suggestions, or sponsorship inquiries? We'd love to hear from you. Say hello at ⁠⁠⁠⁠⁠⁠⁠⁠⁠hello@wisesquirrels.com⁠⁠⁠⁠⁠⁠⁠⁠⁠. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 24 Sep 2025 14:03:00 -0000</pubDate>
      <itunes:title>Acting, Comedy, and Addiction with ADHD Big Brother, Russ Jones.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>59</itunes:episode>
      <itunes:author>WiseSquirrels.com</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/d98ca2b0-98f2-11f0-a0f0-0737a38c568d/image/a82d024e9ac1db2584c42b87303f1c8a.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Acting, Comedy, and Addiction with ADHD Big Brother, Russ Jones.</itunes:subtitle>
      <itunes:summary>Wise Squirrels is Sponsored by ⁠Futureforth⁠. Get free coaching, communication presentations, and workshops today at ⁠futureforth.com⁠.

👉 Today. Russ Jones, ADHD coach and host of the ADHD Big Brothers Podcast.

📣 Leave a comment. We want to hear your voice on the show! ⁠⁠⁠Click here⁠⁠⁠.

📌 Episode show notes, including links, an ADHD test, an executive function skills assessment, articles, resources, and more, are available at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠wisesquirrels.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.  

❤️ Love the show? We love you, too. Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠wisesquirrels.com/love⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. 

⭐ Your kind rating and review help new listeners discover the show. Please take a moment to leave us yours and follow to receive new episodes. 

Thanks to our supporters, sponsors, and Jason Falls at the ⁠⁠⁠⁠⁠MPN Network⁠⁠⁠⁠⁠ for hosting.   

Disclaimer: The content provided in this podcast is for informational purposes only &amp; should not be considered medical advice. Always consult a qualified healthcare provider or medical professional for personalized advice regarding any medical condition or treatment.

Contact us: Do you have questions, comments, guest suggestions, or sponsorship inquiries? We'd love to hear from you. Say hello at ⁠⁠⁠⁠⁠⁠⁠⁠⁠hello@wisesquirrels.com⁠⁠⁠⁠⁠⁠⁠⁠⁠. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Wise Squirrels is <strong>Sponsored by </strong><a href="https://futureforth.com">⁠<strong>Futureforth</strong>⁠</a>. Get free coaching, communication presentations, and workshops today at <a href="https://futureforth.com">⁠futureforth.com⁠</a>.</p>
<p>👉 <strong>Today. </strong><a href="https://www.adhdbigbrother.com">Russ Jones</a>, ADHD coach and host of the ADHD Big Brothers Podcast.</p>
<p>📣 <strong>Leave a comment</strong>. We want to hear your voice on the show! <a href="https://wisesquirrels.com/comments">⁠⁠⁠Click here⁠⁠⁠</a>.</p>
<p><strong>📌 Episode show notes</strong>, including links, an ADHD test, an executive function skills assessment, articles, resources, and more, are available at <a href="https://wisesquirrels.com/">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠wisesquirrels.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a>.  </p>
<p><strong>❤️ Love the show?</strong> We love you, too. Visit <a href="https://wisesquirrels.com/love">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠wisesquirrels.com/love⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a>. </p>
<p>⭐ Your kind rating and review help new listeners discover the show. Please take a moment to leave us yours and follow to receive new episodes. </p>
<p>Thanks to our supporters, sponsors, and Jason Falls at the <a href="https://marketingpodcasts.net/">⁠⁠⁠⁠⁠MPN Network⁠⁠⁠⁠⁠</a> for hosting.   </p>
<p><strong>Disclaimer</strong>: The content provided in this podcast is for informational purposes only &amp; should not be considered medical advice. Always consult a qualified healthcare provider or medical professional for personalized advice regarding any medical condition or treatment.</p>
<p><strong>Contact us:</strong> Do you have questions, comments, guest suggestions, or sponsorship inquiries? We'd love to hear from you. Say hello at <a href="mailto:hello@wisesquirrels.com">⁠⁠⁠⁠⁠⁠⁠⁠⁠hello@wisesquirrels.com⁠⁠⁠⁠⁠⁠⁠⁠⁠</a>. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4060</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[d98ca2b0-98f2-11f0-a0f0-0737a38c568d]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/op3.dev/e/traffic.megaphone.fm/MPNL1463076836.mp3?updated=1760039354" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>WS58 Decades of Mindfulness &amp; Mindset Research with Dr. Ellen J. Langer.</title>
      <link>https://wisesquirrels.com/adhd-podcast/podcast-decades-of-mindfulness-amp-mindset-research-with-dr-ellen-langer</link>
      <description>ENTER TO WIN A BOOK! 

Wise Squirrels is Sponsored by Futureforth. Get free coaching, communication presentations, and workshops today at futureforth.com.

👉 Today. Dr. Ellen J. Langer is a Harvard psychologist and a pioneer of mindfulness research.  Her most recent book is The Mindful Body Thinking Our Way to Chronic Health.

📣 Leave a comment. We want to hear your voice on the show! ⁠⁠Click here⁠⁠.

📌 Episode show notes, including links, an ADHD test, an executive function skills assessment, articles, resources, and more, are available at ⁠⁠⁠⁠⁠⁠⁠⁠⁠wisesquirrels.com⁠⁠⁠⁠⁠⁠⁠⁠⁠.  

❤️ Love the show? We love you, too. Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠wisesquirrels.com/love⁠⁠⁠⁠⁠⁠⁠⁠⁠. 

⭐ Your kind rating and review help new listeners discover the show. Please take a moment to leave us yours and follow to receive new episodes. 

Thanks to our supporters, sponsors, and Jason Falls at the ⁠⁠⁠⁠MPN Network⁠⁠⁠⁠ for hosting.   

Disclaimer: The content provided in this podcast is for informational purposes only &amp; should not be considered medical advice. Always consult a qualified healthcare provider or medical professional for personalized advice regarding any medical condition or treatment.

Contact us: Do you have questions, comments, guest suggestions, or sponsorship inquiries? We'd love to hear from you. Say hello at ⁠⁠⁠⁠⁠⁠⁠⁠hello@wisesquirrels.com⁠⁠⁠⁠⁠⁠⁠⁠. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 10 Sep 2025 05:00:00 -0000</pubDate>
      <itunes:title>Decades of Mindfulness &amp; Mindset Research with Dr. Ellen J. Langer.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>58</itunes:episode>
      <itunes:author>WiseSquirrels.com</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/c23cefbe-8cf1-11f0-9af7-1f37e5a14a78/image/567f1223a3cd8e246712d358f5a21301.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Decades of Mindfulness &amp; Mindset Research with Dr. Ellen J. Langer.</itunes:subtitle>
      <itunes:summary>ENTER TO WIN A BOOK! 

Wise Squirrels is Sponsored by Futureforth. Get free coaching, communication presentations, and workshops today at futureforth.com.

👉 Today. Dr. Ellen J. Langer is a Harvard psychologist and a pioneer of mindfulness research.  Her most recent book is The Mindful Body Thinking Our Way to Chronic Health.

📣 Leave a comment. We want to hear your voice on the show! ⁠⁠Click here⁠⁠.

📌 Episode show notes, including links, an ADHD test, an executive function skills assessment, articles, resources, and more, are available at ⁠⁠⁠⁠⁠⁠⁠⁠⁠wisesquirrels.com⁠⁠⁠⁠⁠⁠⁠⁠⁠.  

❤️ Love the show? We love you, too. Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠wisesquirrels.com/love⁠⁠⁠⁠⁠⁠⁠⁠⁠. 

⭐ Your kind rating and review help new listeners discover the show. Please take a moment to leave us yours and follow to receive new episodes. 

Thanks to our supporters, sponsors, and Jason Falls at the ⁠⁠⁠⁠MPN Network⁠⁠⁠⁠ for hosting.   

Disclaimer: The content provided in this podcast is for informational purposes only &amp; should not be considered medical advice. Always consult a qualified healthcare provider or medical professional for personalized advice regarding any medical condition or treatment.

Contact us: Do you have questions, comments, guest suggestions, or sponsorship inquiries? We'd love to hear from you. Say hello at ⁠⁠⁠⁠⁠⁠⁠⁠hello@wisesquirrels.com⁠⁠⁠⁠⁠⁠⁠⁠. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><a href="https://wisesquirrels.com/adhd-podcast/podcast-decades-of-mindfulness-amp-mindset-research-with-dr-ellen-langer">ENTER TO WIN A BOOK! </a></p>
<p>Wise Squirrels is <strong>Sponsored by </strong><a href="https://futureforth.com"><strong>Futureforth</strong></a>. Get free coaching, communication presentations, and workshops today at <a href="https://futureforth.com">futureforth.com</a>.</p>
<p>👉 <strong>Today. </strong>Dr. Ellen J. Langer is a Harvard psychologist and a pioneer of mindfulness research.  Her most recent book is <a href="https://amzn.to/3JU1onx">The Mindful Body Thinking Our Way to Chronic Health</a>.</p>
<p>📣 <strong>Leave a comment</strong>. We want to hear your voice on the show! <a href="https://wisesquirrels.com/comments">⁠⁠Click here⁠⁠</a>.</p>
<p><strong>📌 Episode show notes</strong>, including links, an ADHD test, an executive function skills assessment, articles, resources, and more, are available at <a href="https://wisesquirrels.com/">⁠⁠⁠⁠⁠⁠⁠⁠⁠wisesquirrels.com⁠⁠⁠⁠⁠⁠⁠⁠⁠</a>.  </p>
<p><strong>❤️ Love the show?</strong> We love you, too. Visit <a href="https://wisesquirrels.com/love">⁠⁠⁠⁠⁠⁠⁠⁠⁠wisesquirrels.com/love⁠⁠⁠⁠⁠⁠⁠⁠⁠</a>. </p>
<p>⭐ Your kind rating and review help new listeners discover the show. Please take a moment to leave us yours and follow to receive new episodes. </p>
<p>Thanks to our supporters, sponsors, and Jason Falls at the <a href="https://marketingpodcasts.net/">⁠⁠⁠⁠MPN Network⁠⁠⁠⁠</a> for hosting.   </p>
<p><strong>Disclaimer</strong>: The content provided in this podcast is for informational purposes only &amp; should not be considered medical advice. Always consult a qualified healthcare provider or medical professional for personalized advice regarding any medical condition or treatment.</p>
<p><strong>Contact us:</strong> Do you have questions, comments, guest suggestions, or sponsorship inquiries? We'd love to hear from you. Say hello at <a href="mailto:hello@wisesquirrels.com">⁠⁠⁠⁠⁠⁠⁠⁠hello@wisesquirrels.com⁠⁠⁠⁠⁠⁠⁠⁠</a>. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3853</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[c23cefbe-8cf1-11f0-9af7-1f37e5a14a78]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/op3.dev/e/traffic.megaphone.fm/MPNL6199803877.mp3?updated=1758069866" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>WS57 ADHD Shame, Careers, and Misdiagnosis with George Sachs, PsyD.</title>
      <link>https://wisesquirrels.com/adhd-podcast/adhd-shame-careers-and-misdiagnosis-with-george-sachs</link>
      <description>Sponsored by ⁠⁠⁠⁠⁠⁠⁠⁠Inflow⁠⁠⁠⁠⁠⁠⁠⁠. Try the free ADHD traits quiz. Learn evidence-based techniques to navigate daily challenges associated with ADHD.  

👉 Today. Dr. George Sachs, a clinical psychologist specializing in ADHD and autism at the Sachs Center and co-founder of Inflow.

📣 Leave a comment. We want to hear your voice on the show! ⁠Click here⁠.

📌 Episode show notes, including links, an ADHD test, an executive function skills assessment, articles, resources, and more, are available at ⁠⁠⁠⁠⁠⁠⁠⁠wisesquirrels.com⁠⁠⁠⁠⁠⁠⁠⁠.  

❤️ Love the show? We love you, too. Visit ⁠⁠⁠⁠⁠⁠⁠⁠wisesquirrels.com/love⁠⁠⁠⁠⁠⁠⁠⁠. 

⭐ Your kind rating and review help new listeners discover the show. Please take a moment to leave us yours and follow to receive new episodes. 

Thanks to our supporters, sponsors, and Jason Falls at the ⁠⁠⁠MPN Network⁠⁠⁠ for hosting.   

Disclaimer: The content provided in this podcast is for informational purposes only &amp; should not be considered medical advice. Always consult a qualified healthcare provider or medical professional for personalized advice regarding any medical condition or treatment.

Contact us: Do you have questions, comments, guest suggestions, or sponsorship inquiries? We'd love to hear from you. Say hello at ⁠⁠⁠⁠⁠⁠⁠hello@wisesquirrels.com⁠⁠⁠⁠⁠⁠⁠. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 27 Aug 2025 05:00:00 -0000</pubDate>
      <itunes:title>ADHD Shame, Careers, and Misdiagnosis with George Sachs, PsyD.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>57</itunes:episode>
      <itunes:author>WiseSquirrels.com</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/71d80e4a-82bb-11f0-a000-578667f9eef6/image/f8aece6ca0e13f507d44333ef318b9a7.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>ADHD Shame, Careers, and Misdiagnosis with George Sachs, PsyD.</itunes:subtitle>
      <itunes:summary>Sponsored by ⁠⁠⁠⁠⁠⁠⁠⁠Inflow⁠⁠⁠⁠⁠⁠⁠⁠. Try the free ADHD traits quiz. Learn evidence-based techniques to navigate daily challenges associated with ADHD.  

👉 Today. Dr. George Sachs, a clinical psychologist specializing in ADHD and autism at the Sachs Center and co-founder of Inflow.

📣 Leave a comment. We want to hear your voice on the show! ⁠Click here⁠.

📌 Episode show notes, including links, an ADHD test, an executive function skills assessment, articles, resources, and more, are available at ⁠⁠⁠⁠⁠⁠⁠⁠wisesquirrels.com⁠⁠⁠⁠⁠⁠⁠⁠.  

❤️ Love the show? We love you, too. Visit ⁠⁠⁠⁠⁠⁠⁠⁠wisesquirrels.com/love⁠⁠⁠⁠⁠⁠⁠⁠. 

⭐ Your kind rating and review help new listeners discover the show. Please take a moment to leave us yours and follow to receive new episodes. 

Thanks to our supporters, sponsors, and Jason Falls at the ⁠⁠⁠MPN Network⁠⁠⁠ for hosting.   

Disclaimer: The content provided in this podcast is for informational purposes only &amp; should not be considered medical advice. Always consult a qualified healthcare provider or medical professional for personalized advice regarding any medical condition or treatment.

Contact us: Do you have questions, comments, guest suggestions, or sponsorship inquiries? We'd love to hear from you. Say hello at ⁠⁠⁠⁠⁠⁠⁠hello@wisesquirrels.com⁠⁠⁠⁠⁠⁠⁠. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Sponsored by </strong><a href="https://wisesquirrels.com/inflow">⁠⁠⁠⁠<strong>⁠⁠⁠⁠Inflow⁠⁠⁠⁠</strong>⁠⁠⁠⁠</a>. Try the free ADHD traits quiz. Learn evidence-based techniques to navigate daily challenges associated with ADHD.  </p>
<p>👉 <strong>Today.</strong> Dr. George Sachs, a clinical psychologist specializing in ADHD and autism at the <a href="https://sachscenter.com/">Sachs Center </a>and co-founder of Inflow.</p>
<p>📣 <strong>Leave a comment</strong>. We want to hear your voice on the show! <a href="https://wisesquirrels.com/comments">⁠Click here⁠</a>.</p>
<p><strong>📌 Episode show notes</strong>, including links, an ADHD test, an executive function skills assessment, articles, resources, and more, are available at <a href="https://wisesquirrels.com/">⁠⁠⁠⁠⁠⁠⁠⁠wisesquirrels.com⁠⁠⁠⁠⁠⁠⁠⁠</a>.  </p>
<p><strong>❤️ Love the show?</strong> We love you, too. Visit <a href="https://wisesquirrels.com/love">⁠⁠⁠⁠⁠⁠⁠⁠wisesquirrels.com/love⁠⁠⁠⁠⁠⁠⁠⁠</a>. </p>
<p>⭐ Your kind rating and review help new listeners discover the show. Please take a moment to leave us yours and follow to receive new episodes. </p>
<p>Thanks to our supporters, sponsors, and Jason Falls at the <a href="https://marketingpodcasts.net/">⁠⁠⁠MPN Network⁠⁠⁠</a> for hosting.   </p>
<p><strong>Disclaimer</strong>: The content provided in this podcast is for informational purposes only &amp; should not be considered medical advice. Always consult a qualified healthcare provider or medical professional for personalized advice regarding any medical condition or treatment.</p>
<p><strong>Contact us:</strong> Do you have questions, comments, guest suggestions, or sponsorship inquiries? We'd love to hear from you. Say hello at <a href="mailto:hello@wisesquirrels.com">⁠⁠⁠⁠⁠⁠⁠hello@wisesquirrels.com⁠⁠⁠⁠⁠⁠⁠</a>. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3748</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[71d80e4a-82bb-11f0-a000-578667f9eef6]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/op3.dev/e/traffic.megaphone.fm/MPNL4190016526.mp3?updated=1758069796" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>WS56 Small Business Success with ADHD with Brooklyn Charm’s Tracie Campbell</title>
      <link>http://wisesquirrels.com/adhd-podcast/small-business-success-with-adhd-with-brooklyn-charms-tracie-campbell</link>
      <description>Sponsored by ⁠⁠⁠⁠⁠⁠⁠Inflow⁠⁠⁠⁠⁠⁠⁠. Try the free ADHD traits quiz. Learn evidence-based techniques to navigate daily challenges associated with ADHD.  

👉 Today. Entrepreneur, Founder, and President of Brooklyn Charm, Tracie Campbell. 

📣 Leave a comment. We want to hear your voice on the show! Click here.

📌 Episode show notes, including links, an ADHD test, an executive function skills assessment, articles, resources, and more, are available at ⁠⁠⁠⁠⁠⁠⁠wisesquirrels.com⁠⁠⁠⁠⁠⁠⁠.  

❤️ Love the show? We love you, too. Visit ⁠⁠⁠⁠⁠⁠⁠wisesquirrels.com/love⁠⁠⁠⁠⁠⁠⁠. 

⭐ Your kind rating and review help new listeners discover the show. Please take a moment to leave us yours and follow to receive new episodes. 

Thanks to our supporters, sponsors, and Jason Falls at the ⁠⁠MPN Network⁠⁠ for hosting.   

Disclaimer: The content provided in this podcast is for informational purposes only &amp; should not be considered medical advice. Always consult a qualified healthcare provider or medical professional for personalized advice regarding any medical condition or treatment.

Contact us: Do you have questions, comments, guest suggestions, or sponsorship inquiries? We'd love to hear from you. Say hello at ⁠⁠⁠⁠⁠⁠hello@wisesquirrels.com⁠⁠⁠⁠⁠⁠. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 13 Aug 2025 13:37:00 -0000</pubDate>
      <itunes:title>Small Business Success with ADHD with Brooklyn Charm’s Tracie Campbell</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>56</itunes:episode>
      <itunes:author>WiseSquirrels.com</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/6e0af7b4-7848-11f0-83a5-6b8762538b08/image/f160ff2e6c75455bf7a65b18ba370096.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Small Business Success with ADHD with Brooklyn Charm’s Tracie Campbell</itunes:subtitle>
      <itunes:summary>Sponsored by ⁠⁠⁠⁠⁠⁠⁠Inflow⁠⁠⁠⁠⁠⁠⁠. Try the free ADHD traits quiz. Learn evidence-based techniques to navigate daily challenges associated with ADHD.  

👉 Today. Entrepreneur, Founder, and President of Brooklyn Charm, Tracie Campbell. 

📣 Leave a comment. We want to hear your voice on the show! Click here.

📌 Episode show notes, including links, an ADHD test, an executive function skills assessment, articles, resources, and more, are available at ⁠⁠⁠⁠⁠⁠⁠wisesquirrels.com⁠⁠⁠⁠⁠⁠⁠.  

❤️ Love the show? We love you, too. Visit ⁠⁠⁠⁠⁠⁠⁠wisesquirrels.com/love⁠⁠⁠⁠⁠⁠⁠. 

⭐ Your kind rating and review help new listeners discover the show. Please take a moment to leave us yours and follow to receive new episodes. 

Thanks to our supporters, sponsors, and Jason Falls at the ⁠⁠MPN Network⁠⁠ for hosting.   

Disclaimer: The content provided in this podcast is for informational purposes only &amp; should not be considered medical advice. Always consult a qualified healthcare provider or medical professional for personalized advice regarding any medical condition or treatment.

Contact us: Do you have questions, comments, guest suggestions, or sponsorship inquiries? We'd love to hear from you. Say hello at ⁠⁠⁠⁠⁠⁠hello@wisesquirrels.com⁠⁠⁠⁠⁠⁠. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Sponsored by </strong><a href="https://wisesquirrels.com/inflow">⁠⁠⁠<strong>⁠⁠⁠⁠Inflow⁠⁠⁠⁠</strong>⁠⁠⁠</a>. Try the free ADHD traits quiz. Learn evidence-based techniques to navigate daily challenges associated with ADHD.  </p>
<p>👉 <strong>Today.</strong> Entrepreneur, Founder, and President of <a href="https://brooklyncharm.com/">Brooklyn Charm</a>, Tracie Campbell. </p>
<p>📣 <strong>Leave a comment</strong>. We want to hear your voice on the show! <a href="https://wisesquirrels.com/comments">Click here</a>.</p>
<p><strong>📌 Episode show notes</strong>, including links, an ADHD test, an executive function skills assessment, articles, resources, and more, are available at <a href="https://wisesquirrels.com/">⁠⁠⁠⁠⁠⁠⁠wisesquirrels.com⁠⁠⁠⁠⁠⁠⁠</a>.  </p>
<p><strong>❤️ Love the show?</strong> We love you, too. Visit <a href="https://wisesquirrels.com/love">⁠⁠⁠⁠⁠⁠⁠wisesquirrels.com/love⁠⁠⁠⁠⁠⁠⁠</a>. </p>
<p>⭐ Your kind rating and review help new listeners discover the show. Please take a moment to leave us yours and follow to receive new episodes. </p>
<p>Thanks to our supporters, sponsors, and Jason Falls at the <a href="https://marketingpodcasts.net/">⁠⁠MPN Network⁠⁠</a> for hosting.   </p>
<p><strong>Disclaimer</strong>: The content provided in this podcast is for informational purposes only &amp; should not be considered medical advice. Always consult a qualified healthcare provider or medical professional for personalized advice regarding any medical condition or treatment.</p>
<p><strong>Contact us:</strong> Do you have questions, comments, guest suggestions, or sponsorship inquiries? We'd love to hear from you. Say hello at <a href="mailto:hello@wisesquirrels.com">⁠⁠⁠⁠⁠⁠hello@wisesquirrels.com⁠⁠⁠⁠⁠⁠</a>. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3310</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[6e0af7b4-7848-11f0-83a5-6b8762538b08]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/op3.dev/e/traffic.megaphone.fm/MPNL4379374222.mp3?updated=1755092435" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>WS55 Time, Trauma, and Treatment for ADHD with Simon Weissenberger, Ph.D.</title>
      <link>http://wisesquirrels.com/adhd-podcast/time-trauma-and-treatment-for-adhd</link>
      <description>Sponsored by ⁠⁠⁠⁠⁠⁠Inflow⁠⁠⁠⁠⁠⁠. Try the free ADHD traits quiz. Learn evidence-based techniques to navigate daily challenges associated with ADHD at wisesquirrels.com/inflow.

👉 Today. Psychologist and researcher, ⁠⁠Simon Weissenberger⁠⁠⁠⁠. Italian-American psychologist and researcher based in Prague, specializing in adult ADHD, time perception, and holistic, personalized approaches to mental health.

📌 Episode show notes, including links, an ADHD test, an executive function skills assessment, articles, resources, and more, are available at ⁠⁠⁠⁠⁠⁠wisesquirrels.com⁠⁠⁠⁠⁠⁠.  

❤️ Love the show? We love you, too. Visit ⁠⁠⁠⁠⁠⁠wisesquirrels.com/love⁠⁠⁠⁠⁠⁠. 

⭐ Your kind rating and review help new listeners discover the show. Please take a moment to leave us yours and follow to receive new episodes. 

Thanks to our supporters, sponsors, and Jason Falls at the ⁠MPN Network⁠ for hosting.   

Disclaimer: The content provided in this podcast is for informational purposes only &amp; should not be considered medical advice. Always consult a qualified healthcare provider or medical professional for personalized advice regarding any medical condition or treatment.

Contact us: Do you have questions, comments, guest suggestions, or sponsorship inquiries? We'd love to hear from you. Say hello at ⁠⁠⁠⁠⁠hello@wisesquirrels.com⁠⁠⁠⁠⁠. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 30 Jul 2025 05:00:00 -0000</pubDate>
      <itunes:title>Time, Trauma, and Treatment for ADHD with Simon Weissenberger, Ph.D.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>55</itunes:episode>
      <itunes:author>WiseSquirrels.com</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/9fa1827c-6bad-11f0-8968-036aa840a6aa/image/b54d9898cd0d5de7095135e23cee82c3.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Time, Trauma, and Treatment for ADHD with Simon Weissenberger, Ph.D.</itunes:subtitle>
      <itunes:summary>Sponsored by ⁠⁠⁠⁠⁠⁠Inflow⁠⁠⁠⁠⁠⁠. Try the free ADHD traits quiz. Learn evidence-based techniques to navigate daily challenges associated with ADHD at wisesquirrels.com/inflow.

👉 Today. Psychologist and researcher, ⁠⁠Simon Weissenberger⁠⁠⁠⁠. Italian-American psychologist and researcher based in Prague, specializing in adult ADHD, time perception, and holistic, personalized approaches to mental health.

📌 Episode show notes, including links, an ADHD test, an executive function skills assessment, articles, resources, and more, are available at ⁠⁠⁠⁠⁠⁠wisesquirrels.com⁠⁠⁠⁠⁠⁠.  

❤️ Love the show? We love you, too. Visit ⁠⁠⁠⁠⁠⁠wisesquirrels.com/love⁠⁠⁠⁠⁠⁠. 

⭐ Your kind rating and review help new listeners discover the show. Please take a moment to leave us yours and follow to receive new episodes. 

Thanks to our supporters, sponsors, and Jason Falls at the ⁠MPN Network⁠ for hosting.   

Disclaimer: The content provided in this podcast is for informational purposes only &amp; should not be considered medical advice. Always consult a qualified healthcare provider or medical professional for personalized advice regarding any medical condition or treatment.

Contact us: Do you have questions, comments, guest suggestions, or sponsorship inquiries? We'd love to hear from you. Say hello at ⁠⁠⁠⁠⁠hello@wisesquirrels.com⁠⁠⁠⁠⁠. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Sponsored by </strong><a href="https://wisesquirrels.com/inflow">⁠⁠<strong>⁠⁠⁠⁠Inflow⁠⁠⁠⁠</strong>⁠⁠</a>. Try the free ADHD traits quiz. Learn evidence-based techniques to navigate daily challenges associated with ADHD at <a href="https://wisesquirrels.com/inflow">wisesquirrels.com/inflow</a>.</p>
<p>👉 <strong>Today.</strong> Psychologist and researcher, <a href="https://www.linkedin.com/in/simon-w-6b497611a/">⁠⁠<strong>Simon Weissenberger</strong>⁠⁠⁠⁠</a>. Italian-American psychologist and researcher based in Prague, specializing in adult ADHD, time perception, and holistic, personalized approaches to mental health.</p>
<p><strong>📌 Episode show notes</strong>, including links, an ADHD test, an executive function skills assessment, articles, resources, and more, are available at <a href="https://wisesquirrels.com/">⁠⁠⁠⁠⁠⁠wisesquirrels.com⁠⁠⁠⁠⁠⁠</a>.  </p>
<p><strong>❤️ Love the show?</strong> We love you, too. Visit <a href="https://wisesquirrels.com/love">⁠⁠⁠⁠⁠⁠wisesquirrels.com/love⁠⁠⁠⁠⁠⁠</a>. </p>
<p>⭐ Your kind rating and review help new listeners discover the show. Please take a moment to leave us yours and follow to receive new episodes. </p>
<p>Thanks to our supporters, sponsors, and Jason Falls at the <a href="https://marketingpodcasts.net/">⁠MPN Network⁠</a> for hosting.   </p>
<p><strong>Disclaimer</strong>: The content provided in this podcast is for informational purposes only &amp; should not be considered medical advice. Always consult a qualified healthcare provider or medical professional for personalized advice regarding any medical condition or treatment.</p>
<p><strong>Contact us:</strong> Do you have questions, comments, guest suggestions, or sponsorship inquiries? We'd love to hear from you. Say hello at <a href="mailto:hello@wisesquirrels.com">⁠⁠⁠⁠⁠hello@wisesquirrels.com⁠⁠⁠⁠⁠</a>. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4364</itunes:duration>
      <guid isPermaLink="false"><![CDATA[9fa1827c-6bad-11f0-8968-036aa840a6aa]]></guid>
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    </item>
    <item>
      <title>WS54 Sex, Productivity, and Misinformation with Dr. Ari Tuckman.  </title>
      <link>https://wisesquirrels.com/adhd-podcast/sex-productivity-and-misinformation-with-dr-ari-tuckman</link>
      <description>Sponsored by ⁠⁠⁠⁠⁠Inflow⁠⁠⁠⁠⁠. Try the free ADHD traits quiz. Learn evidence-based techniques to navigate daily challenges associated with ADHD.  

👉 Today. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠Ari Tuckman⁠⁠, PsyD, MBA, is a psychologist, international presenter, author, and ADHD thought leader. His latest book is ⁠⁠The ADHD Productivity Manual⁠⁠.

📌 Episode show notes, including links, an ADHD test, an executive function skills assessment, articles, resources, and more, are available at ⁠⁠⁠⁠⁠wisesquirrels.com⁠⁠⁠⁠⁠.  

❤️ Love the show? We love you, too. Visit ⁠⁠⁠⁠⁠wisesquirrels.com/love⁠⁠⁠⁠⁠. 

⭐ Your kind rating and review help new listeners discover the show. Please take a moment to leave us yours and follow to receive new episodes. 

Thanks to our supporters, sponsors, and Jason Falls at the MPN Network for hosting.   

Disclaimer: The content provided in this podcast is for informational purposes only &amp; should not be considered medical advice. Always consult a qualified healthcare provider or medical professional for personalized advice regarding any medical condition or treatment.

Contact us: Do you have questions, comments, guest suggestions, or sponsorship inquiries? We'd love to hear from you. Say hello at ⁠⁠⁠⁠hello@wisesquirrels.com⁠⁠⁠⁠. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 16 Jul 2025 05:00:00 -0000</pubDate>
      <itunes:title>Sex, Productivity, and Misinformation with Dr. Ari Tuckman.  </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>54</itunes:episode>
      <itunes:author>WiseSquirrels.com</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/10242f22-619a-11f0-8984-97c852950ce2/image/c48868797dd4d803fb65a2d2d19ce1d6.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Sex, Productivity, and Misinformation with Dr. Ari Tuckman.  </itunes:subtitle>
      <itunes:summary>Sponsored by ⁠⁠⁠⁠⁠Inflow⁠⁠⁠⁠⁠. Try the free ADHD traits quiz. Learn evidence-based techniques to navigate daily challenges associated with ADHD.  

👉 Today. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠Ari Tuckman⁠⁠, PsyD, MBA, is a psychologist, international presenter, author, and ADHD thought leader. His latest book is ⁠⁠The ADHD Productivity Manual⁠⁠.

📌 Episode show notes, including links, an ADHD test, an executive function skills assessment, articles, resources, and more, are available at ⁠⁠⁠⁠⁠wisesquirrels.com⁠⁠⁠⁠⁠.  

❤️ Love the show? We love you, too. Visit ⁠⁠⁠⁠⁠wisesquirrels.com/love⁠⁠⁠⁠⁠. 

⭐ Your kind rating and review help new listeners discover the show. Please take a moment to leave us yours and follow to receive new episodes. 

Thanks to our supporters, sponsors, and Jason Falls at the MPN Network for hosting.   

Disclaimer: The content provided in this podcast is for informational purposes only &amp; should not be considered medical advice. Always consult a qualified healthcare provider or medical professional for personalized advice regarding any medical condition or treatment.

Contact us: Do you have questions, comments, guest suggestions, or sponsorship inquiries? We'd love to hear from you. Say hello at ⁠⁠⁠⁠hello@wisesquirrels.com⁠⁠⁠⁠. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Sponsored by </strong><a href="https://wisesquirrels.com/inflow">⁠<strong>⁠⁠⁠⁠Inflow⁠⁠⁠⁠</strong>⁠</a>. Try the free ADHD traits quiz. Learn evidence-based techniques to navigate daily challenges associated with ADHD.  </p>
<p>👉 Today.<strong> </strong><a href="https://www.sarahkesty.com/">⁠⁠⁠⁠⁠⁠⁠</a><a href="http://jessjarmo.com/">⁠⁠⁠ ⁠⁠</a><a href="https://wisesquirrels.com/adhd-podcast/sex-productivity-and-misinformation-with-dr-ari-tuckman">⁠⁠<strong>Ari Tuckman</strong>⁠⁠</a>, PsyD, MBA, is a psychologist, international presenter, author, and ADHD thought leader. His latest book is <a href="https://wisesquirrels.com/adhd-podcast/sex-productivity-and-misinformation-with-dr-ari-tuckman">⁠⁠The ADHD Productivity Manual⁠⁠</a>.</p>
<p><strong>📌 Episode show notes</strong>, including links, an ADHD test, an executive function skills assessment, articles, resources, and more, are available at <a href="https://wisesquirrels.com/">⁠⁠⁠⁠⁠wisesquirrels.com⁠⁠⁠⁠⁠</a>.  </p>
<p><strong>❤️ Love the show?</strong> We love you, too. Visit <a href="https://wisesquirrels.com/love">⁠⁠⁠⁠⁠wisesquirrels.com/love⁠⁠⁠⁠⁠</a>. </p>
<p>⭐ Your kind rating and review help new listeners discover the show. Please take a moment to leave us yours and follow to receive new episodes. </p>
<p>Thanks to our supporters, sponsors, and Jason Falls at the <a href="https://marketingpodcasts.net/">MPN Network</a> for hosting.   </p>
<p><strong>Disclaimer</strong>: The content provided in this podcast is for informational purposes only &amp; should not be considered medical advice. Always consult a qualified healthcare provider or medical professional for personalized advice regarding any medical condition or treatment.</p>
<p><strong>Contact us:</strong> Do you have questions, comments, guest suggestions, or sponsorship inquiries? We'd love to hear from you. Say hello at <a href="mailto:hello@wisesquirrels.com">⁠⁠⁠⁠hello@wisesquirrels.com⁠⁠⁠⁠</a>. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4223</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[10242f22-619a-11f0-8984-97c852950ce2]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/op3.dev/e/traffic.megaphone.fm/MPNL1274461922.mp3?updated=1752622105" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>WS53 Finding the Right Career and Sticking with it with Jess Jarmo.</title>
      <link>http://wisesquirrels.com/adhd-podcast/podcast-finding-the-right-career-and-sticking-with-it-with-jess-jarmo</link>
      <description>Sponsored by ⁠⁠⁠⁠⁠Inflow⁠⁠⁠⁠⁠. Try the free ADHD traits quiz. Learn evidence-based techniques to navigate daily challenges associated with ADHD.  

👉 Today. ⁠⁠⁠⁠Jess Jarmo⁠ is a neurodivergent career coach with 18 years of experience in coaching and recruitment.

📌 Episode show notes, including links, an ADHD test, an executive function skills assessment, articles, resources, and more, are available at ⁠⁠⁠⁠wisesquirrels.com⁠⁠⁠⁠.  

❤️ Love the show? We love you, too. Visit ⁠⁠⁠⁠wisesquirrels.com/love⁠⁠⁠⁠. 

⭐ Your kind rating and review help new listeners discover the show. Please take a moment to leave us yours and follow to receive new episodes. 

Thanks to our supporters, sponsors, and Jason Falls at the MPN Network for hosting.   

Disclaimer: The content provided in this podcast is for informational purposes only &amp; should not be considered medical advice. Always consult a qualified healthcare provider or medical professional for personalized advice regarding any medical condition or treatment.

Contact us: Do you have questions, comments, guest suggestions, or sponsorship inquiries? We'd love to hear from you. Say hello at ⁠⁠⁠hello@wisesquirrels.com⁠⁠⁠. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 02 Jul 2025 05:00:00 -0000</pubDate>
      <itunes:title>Finding the Right Career and Sticking with it with Jess Jarmo.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>53</itunes:episode>
      <itunes:author>WiseSquirrels.com</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/48ee8084-5090-11f0-878c-17971d2b8ac4/image/9c097a22a7a6e71349a2cb331d5d81f6.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Finding the Right Career and Sticking with it with Jess Jarmo.</itunes:subtitle>
      <itunes:summary>Sponsored by ⁠⁠⁠⁠⁠Inflow⁠⁠⁠⁠⁠. Try the free ADHD traits quiz. Learn evidence-based techniques to navigate daily challenges associated with ADHD.  

👉 Today. ⁠⁠⁠⁠Jess Jarmo⁠ is a neurodivergent career coach with 18 years of experience in coaching and recruitment.

📌 Episode show notes, including links, an ADHD test, an executive function skills assessment, articles, resources, and more, are available at ⁠⁠⁠⁠wisesquirrels.com⁠⁠⁠⁠.  

❤️ Love the show? We love you, too. Visit ⁠⁠⁠⁠wisesquirrels.com/love⁠⁠⁠⁠. 

⭐ Your kind rating and review help new listeners discover the show. Please take a moment to leave us yours and follow to receive new episodes. 

Thanks to our supporters, sponsors, and Jason Falls at the MPN Network for hosting.   

Disclaimer: The content provided in this podcast is for informational purposes only &amp; should not be considered medical advice. Always consult a qualified healthcare provider or medical professional for personalized advice regarding any medical condition or treatment.

Contact us: Do you have questions, comments, guest suggestions, or sponsorship inquiries? We'd love to hear from you. Say hello at ⁠⁠⁠hello@wisesquirrels.com⁠⁠⁠. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Sponsored by </strong><a href="https://wisesquirrels.com/inflow">⁠<strong>⁠⁠⁠⁠Inflow⁠⁠⁠⁠</strong>⁠</a>. Try the free ADHD traits quiz. Learn evidence-based techniques to navigate daily challenges associated with ADHD.  </p>
<p>👉 Today.<strong> </strong><a href="https://www.sarahkesty.com/">⁠⁠⁠</a><a href="http://jessjarmo.com/">⁠<strong>Jess Jarmo</strong>⁠</a><strong> </strong>is a neurodivergent career coach with 18 years of experience in coaching and recruitment.</p>
<p><strong>📌 Episode show notes</strong>, including links, an ADHD test, an executive function skills assessment, articles, resources, and more, are available at <a href="https://wisesquirrels.com/">⁠⁠⁠⁠wisesquirrels.com⁠⁠⁠⁠</a>.  </p>
<p><strong>❤️ Love the show?</strong> We love you, too. Visit <a href="https://wisesquirrels.com/love">⁠⁠⁠⁠wisesquirrels.com/love⁠⁠⁠⁠</a>. </p>
<p>⭐ Your kind rating and review help new listeners discover the show. Please take a moment to leave us yours and follow to receive new episodes. </p>
<p>Thanks to our supporters, sponsors, and Jason Falls at the MPN Network for hosting.   </p>
<p>Disclaimer: The content provided in this podcast is for informational purposes only &amp; should not be considered medical advice. Always consult a qualified healthcare provider or medical professional for personalized advice regarding any medical condition or treatment.</p>
<p><strong>Contact us:</strong> Do you have questions, comments, guest suggestions, or sponsorship inquiries? We'd love to hear from you. Say hello at <a href="mailto:hello@wisesquirrels.com">⁠⁠⁠hello@wisesquirrels.com⁠⁠⁠</a>. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3318</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[48ee8084-5090-11f0-878c-17971d2b8ac4]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/op3.dev/e/traffic.megaphone.fm/MPNL8330326634.mp3?updated=1750725272" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>WS52 Executive Function, Systems, and Self-Love with Sarah Kesty.</title>
      <link>https://wisesquirrels.com/adhd-podcast/executive-function-systems-self-love-with-sarah-kesty</link>
      <description>Sponsored by ⁠⁠⁠Inflow⁠⁠⁠. Try the free ADHD traits quiz. Learn evidence-based techniques to navigate daily challenges associated with ADHD.  

👉 Today. ⁠⁠Sarah Kesty⁠⁠ is an educator, speaker, executive function specialist, and host of The Executive Function Podcast

📌 Episode show notes, including links, an ADHD test, an executive function skills assessment, articles, resources, and more, are available at ⁠⁠⁠wisesquirrels.com⁠⁠⁠.  

❤️ Love the show? We love you, too. Visit ⁠⁠⁠wisesquirrels.com/love⁠⁠⁠. 

⭐ Your kind rating and review help new listeners discover the show. Please take a moment to leave us yours and follow to receive new episodes. 

Thanks to our supporters, sponsors, and Jason Falls at the MPN Network for hosting.   

Disclaimer: The content provided in this podcast is for informational purposes only &amp; should not be considered medical advice. Always consult a qualified healthcare provider or medical professional for personalized advice regarding any medical condition or treatment.

Contact us: Do you have questions, comments, guest suggestions, or sponsorship inquiries? We'd love to hear from you. Say hello at ⁠⁠hello@wisesquirrels.com⁠⁠. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 18 Jun 2025 11:09:00 -0000</pubDate>
      <itunes:title>Executive Function, Systems, and Self-Love with Sarah Kesty.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>52</itunes:episode>
      <itunes:author>WiseSquirrels.com</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/aacd14f0-4bea-11f0-8f6d-0f7ff7eae890/image/af7836c128d72b87d6aa884925ef2979.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Executive Function, Systems, and Self-Love with Sarah Kesty.</itunes:subtitle>
      <itunes:summary>Sponsored by ⁠⁠⁠Inflow⁠⁠⁠. Try the free ADHD traits quiz. Learn evidence-based techniques to navigate daily challenges associated with ADHD.  

👉 Today. ⁠⁠Sarah Kesty⁠⁠ is an educator, speaker, executive function specialist, and host of The Executive Function Podcast

📌 Episode show notes, including links, an ADHD test, an executive function skills assessment, articles, resources, and more, are available at ⁠⁠⁠wisesquirrels.com⁠⁠⁠.  

❤️ Love the show? We love you, too. Visit ⁠⁠⁠wisesquirrels.com/love⁠⁠⁠. 

⭐ Your kind rating and review help new listeners discover the show. Please take a moment to leave us yours and follow to receive new episodes. 

Thanks to our supporters, sponsors, and Jason Falls at the MPN Network for hosting.   

Disclaimer: The content provided in this podcast is for informational purposes only &amp; should not be considered medical advice. Always consult a qualified healthcare provider or medical professional for personalized advice regarding any medical condition or treatment.

Contact us: Do you have questions, comments, guest suggestions, or sponsorship inquiries? We'd love to hear from you. Say hello at ⁠⁠hello@wisesquirrels.com⁠⁠. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Sponsored by </strong><a href="https://wisesquirrels.com/inflow"><strong>⁠⁠⁠Inflow⁠⁠⁠</strong></a>. Try the free ADHD traits quiz. Learn evidence-based techniques to navigate daily challenges associated with ADHD.  </p>
<p>👉 Today.<strong> </strong><a href="https://www.sarahkesty.com/">⁠⁠<strong>Sarah Kesty⁠</strong>⁠</a> is an educator, speaker, executive function specialist, and host of <em>The Executive Function Podcast</em></p>
<p><strong>📌 Episode show notes</strong>, including links, an ADHD test, an executive function skills assessment, articles, resources, and more, are available at <a href="https://wisesquirrels.com/">⁠⁠⁠wisesquirrels.com⁠⁠⁠</a>.  </p>
<p><strong>❤️ Love the show?</strong> We love you, too. Visit <a href="https://wisesquirrels.com/love">⁠⁠⁠wisesquirrels.com/love⁠⁠⁠</a>. </p>
<p>⭐ Your kind rating and review help new listeners discover the show. Please take a moment to leave us yours and follow to receive new episodes. </p>
<p>Thanks to our supporters, sponsors, and Jason Falls at the MPN Network for hosting.   </p>
<p>Disclaimer: The content provided in this podcast is for informational purposes only &amp; should not be considered medical advice. Always consult a qualified healthcare provider or medical professional for personalized advice regarding any medical condition or treatment.</p>
<p><strong>Contact us:</strong> Do you have questions, comments, guest suggestions, or sponsorship inquiries? We'd love to hear from you. Say hello at <a href="mailto:hello@wisesquirrels.com">⁠⁠hello@wisesquirrels.com⁠⁠</a>. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3631</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[aacd14f0-4bea-11f0-8f6d-0f7ff7eae890]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/op3.dev/e/traffic.megaphone.fm/MPNL8538406851.mp3?updated=1750214239" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>WS51 ADHD Misinformation, Coaching, and Relationships with Dr. Alan Graham. Episode Replay.</title>
      <link>http://wisesquirrels.com/adhd-podcast/adhd-coaching-with-dr-alan-graham-replay</link>
      <description>Sponsored by ⁠⁠Inflow⁠⁠. Try the free ADHD traits quiz. Learn evidence-based techniques to navigate daily challenges associated with ADHD.  

👉 Today. Dr. Alan Graham is an executive and leadership coach, a Master Certified ADHD Coach, and the published author of The Guide to ADHD Coaching: How to Find an ADHD Coach and What To Do When You Get One. Find him at ⁠addvisor.com⁠.

📌 Episode show notes, including links, an ADHD test, an executive function skills assessment, articles, resources, and more, are available at ⁠⁠wisesquirrels.com⁠⁠.  

❤️ Love the show? We love you, too. Visit ⁠⁠wisesquirrels.com/love⁠⁠. 

⭐ Your kind rating and review help new listeners discover the show. Please take a moment to leave us yours and follow to receive new episodes. 

Thanks to our supporters, sponsors, and Jason Falls at the MPN Network for hosting.   

Disclaimer: The content provided in this podcast is for informational purposes only &amp; should not be considered medical advice. Always consult a qualified healthcare provider or medical professional for personalized advice regarding any medical condition or treatment.

Contact us: Do you have questions, comments, guest suggestions, or sponsorship inquiries? We'd love to hear from you. Say hello at ⁠hello@wisesquirrels.com⁠. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 04 Jun 2025 05:00:00 -0000</pubDate>
      <itunes:title>ADHD Misinformation, Coaching, and Relationships with Dr. Alan Graham. Episode Replay.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>51</itunes:episode>
      <itunes:author>WiseSquirrels.com</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/dd14d956-40ba-11f0-b7e6-5306d444e23a/image/878ebe8b7bb2a5a5f1c02c4538462e53.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>ADHD Misinformation, Coaching, and Relationships with Dr. Alan Graham. Episode Replay.</itunes:subtitle>
      <itunes:summary>Sponsored by ⁠⁠Inflow⁠⁠. Try the free ADHD traits quiz. Learn evidence-based techniques to navigate daily challenges associated with ADHD.  

👉 Today. Dr. Alan Graham is an executive and leadership coach, a Master Certified ADHD Coach, and the published author of The Guide to ADHD Coaching: How to Find an ADHD Coach and What To Do When You Get One. Find him at ⁠addvisor.com⁠.

📌 Episode show notes, including links, an ADHD test, an executive function skills assessment, articles, resources, and more, are available at ⁠⁠wisesquirrels.com⁠⁠.  

❤️ Love the show? We love you, too. Visit ⁠⁠wisesquirrels.com/love⁠⁠. 

⭐ Your kind rating and review help new listeners discover the show. Please take a moment to leave us yours and follow to receive new episodes. 

Thanks to our supporters, sponsors, and Jason Falls at the MPN Network for hosting.   

Disclaimer: The content provided in this podcast is for informational purposes only &amp; should not be considered medical advice. Always consult a qualified healthcare provider or medical professional for personalized advice regarding any medical condition or treatment.

Contact us: Do you have questions, comments, guest suggestions, or sponsorship inquiries? We'd love to hear from you. Say hello at ⁠hello@wisesquirrels.com⁠. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Sponsored by </strong><a href="https://wisesquirrels.com/inflow"><strong>⁠⁠Inflow⁠⁠</strong></a><strong>.</strong> Try the free ADHD traits quiz. Learn evidence-based techniques to navigate daily challenges associated with ADHD.  </p>
<p>👉 Today.<strong> Dr. Alan Graham</strong> is an executive and leadership coach, a Master Certified ADHD Coach, and the published author of The Guide to ADHD Coaching: How to Find an ADHD Coach and What To Do When You Get One. Find him at <a href="https://addvisor.com/">⁠addvisor.com⁠</a>.</p>
<p><strong>📌 Episode show notes</strong>, including links, an ADHD test, an executive function skills assessment, articles, resources, and more, are available at <a href="https://wisesquirrels.com/">⁠⁠wisesquirrels.com⁠⁠</a>.  </p>
<p><strong>❤️ Love the show?</strong> We love you, too. Visit <a href="https://wisesquirrels.com/love">⁠⁠wisesquirrels.com/love⁠⁠</a>. </p>
<p>⭐ Your kind rating and review help new listeners discover the show. Please take a moment to leave us yours and follow to receive new episodes. </p>
<p>Thanks to our supporters, sponsors, and Jason Falls at the MPN Network for hosting.   </p>
<p>Disclaimer: The content provided in this podcast is for informational purposes only &amp; should not be considered medical advice. Always consult a qualified healthcare provider or medical professional for personalized advice regarding any medical condition or treatment.</p>
<p><strong>Contact us:</strong> Do you have questions, comments, guest suggestions, or sponsorship inquiries? We'd love to hear from you. Say hello at <a href="mailto:hello@wisesquirrels.com">⁠hello@wisesquirrels.com⁠</a>. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2825</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[dd14d956-40ba-11f0-b7e6-5306d444e23a]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/op3.dev/e/traffic.megaphone.fm/MPNL2585986656.mp3?updated=1750254723" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>WS50  What Joseph Goldstein Taught Me About Mindfulness in a Distracted World.</title>
      <link>http://wisesquirrels.com/adhd-podcast/what-joseph-goldstein-taught-me-about-mindfulness-in-a-distracted-world</link>
      <description>Sponsored by ⁠Inflow⁠. Try the free ADHD traits quiz. Learn evidence-based techniques to navigate daily challenges associated with ADHD.  



Steady your breath, steady your mind. Try it for yourself. 



👉 Today.  ⁠Joseph Goldstein is a pioneering American mindfulness teacher and author, renowned for bringing Vipassana (insight) meditation to the West and co-founding the Insight Meditation Society. 



📌 Episode show notes, including links, an ADHD test, an executive function skills assessment, articles, resources, and more, are available at ⁠wisesquirrels.com⁠. 



❤️ Love the show? We love you, too. Visit ⁠wisesquirrels.com/love⁠. 



⭐ Your kind rating and review help new listeners discover the show. Please take a moment to leave us yours and follow to receive new episodes. 



Thanks to our supporters, sponsors, and Jason Falls at the MPN Network for hosting. 



Disclaimer: The content provided in this podcast is for informational purposes only &amp; should not be considered medical advice. Always consult a qualified healthcare provider or medical professional for personalized advice regarding any medical condition or treatment.



Contact us: Do you have questions, comments, guest suggestions, or sponsorship inquiries? We'd love to hear from you. Say hello at ⁠hello@wisesquirrels.com⁠. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 21 May 2025 05:00:00 -0000</pubDate>
      <itunes:title>What Joseph Goldstein Taught Me About Mindfulness in a Distracted World.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>50</itunes:episode>
      <itunes:author>WiseSquirrels.com</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/b98d8e50-35da-11f0-bf33-17f1ea53ee78/image/50a94d6301a94bf04dda3c6dba4e36f6.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>What Joseph Goldstein Taught Me About Mindfulness in a Distracted World.</itunes:subtitle>
      <itunes:summary>Sponsored by ⁠Inflow⁠. Try the free ADHD traits quiz. Learn evidence-based techniques to navigate daily challenges associated with ADHD.  



Steady your breath, steady your mind. Try it for yourself. 



👉 Today.  ⁠Joseph Goldstein is a pioneering American mindfulness teacher and author, renowned for bringing Vipassana (insight) meditation to the West and co-founding the Insight Meditation Society. 



📌 Episode show notes, including links, an ADHD test, an executive function skills assessment, articles, resources, and more, are available at ⁠wisesquirrels.com⁠. 



❤️ Love the show? We love you, too. Visit ⁠wisesquirrels.com/love⁠. 



⭐ Your kind rating and review help new listeners discover the show. Please take a moment to leave us yours and follow to receive new episodes. 



Thanks to our supporters, sponsors, and Jason Falls at the MPN Network for hosting. 



Disclaimer: The content provided in this podcast is for informational purposes only &amp; should not be considered medical advice. Always consult a qualified healthcare provider or medical professional for personalized advice regarding any medical condition or treatment.



Contact us: Do you have questions, comments, guest suggestions, or sponsorship inquiries? We'd love to hear from you. Say hello at ⁠hello@wisesquirrels.com⁠. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sponsored by <a href="https://wisesquirrels.com/inflow">⁠Inflow⁠</a>. Try the free ADHD traits quiz. Learn evidence-based techniques to navigate daily challenges associated with ADHD.  </p>
<p><br></p>
<p>Steady your breath, steady your mind. <a href="https://wisesquirrels.com/steady">Try it for yourself</a>. </p>
<p><br></p>
<p>👉 Today.  ⁠<strong>Joseph Goldstein</strong> is a pioneering American mindfulness teacher and author, renowned for bringing Vipassana (insight) meditation to the West and co-founding the Insight Meditation Society. </p>
<p><br></p>
<p><strong>📌 Episode show notes</strong>, including links, an ADHD test, an executive function skills assessment, articles, resources, and more, are available at <a href="https://wisesquirrels.com/">⁠wisesquirrels.com⁠</a>. </p>
<p><br></p>
<p><strong>❤️ Love the show?</strong> We love you, too. Visit <a href="https://wisesquirrels.com/love">⁠wisesquirrels.com/love⁠</a>. </p>
<p><br></p>
<p>⭐ Your kind rating and review help new listeners discover the show. Please take a moment to leave us yours and follow to receive new episodes. </p>
<p><br></p>
<p>Thanks to our supporters, sponsors, and Jason Falls at the MPN Network for hosting. </p>
<p><br></p>
<p>Disclaimer: The content provided in this podcast is for informational purposes only &amp; should not be considered medical advice. Always consult a qualified healthcare provider or medical professional for personalized advice regarding any medical condition or treatment.</p>
<p><br></p>
<p><strong>Contact us:</strong> Do you have questions, comments, guest suggestions, or sponsorship inquiries? We'd love to hear from you. Say hello at <a href="mailto:hello@wisesquirrels.com">⁠hello@wisesquirrels.com⁠</a>. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>5047</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[b98d8e50-35da-11f0-bf33-17f1ea53ee78]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/op3.dev/e/traffic.megaphone.fm/MPNL8809734182.mp3?updated=1748983360" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>WS49 From El Paso to Empowerment: ADHD, Advocacy, and Authenticity with Victoria Reyna</title>
      <link>http://wisesquirrels.com/adhd-podcast/podcast-from-el-paso-to-empowerment-adhd-advocacy-and-authenticity-with-victoria-reyna</link>
      <description>Sponsored by ⁠Inflow⁠. Try the free ADHD traits quiz. Learn evidence-based techniques to navigate daily challenges associated with ADHD.  



Do you know what you're missing? Visit ⁠wisesquirrels.com/newsletter



👉 Today. Victoria Reyna is a licensed professional counselor providing compassionate care for individuals with ADHD, anxiety, and low self-esteem at Rising Perspective Counseling. 



📌 Episode show notes, including links, an ADHD test, an executive function skills assessment, articles, resources, and more, are available at ⁠wisesquirrels.com⁠. 



❤️ Love the show? We love you, too. Visit ⁠wisesquirrels.com/love⁠. 



⭐ Your kind rating and review help new listeners discover the show. Please take a moment to leave us yours and follow to receive new episodes. 



Thanks to our supporters, sponsors, and Jason Falls at the MPN Network for hosting. 



Disclaimer: The content provided in this podcast is for informational purposes only &amp; should not be considered medical advice. Always consult a qualified healthcare provider or medical professional for personalized advice regarding any medical condition or treatment.



Contact us: Do you have questions, comments, guest suggestions, or sponsorship inquiries? We'd love to hear from you. Say hello at ⁠hello@wisesquirrels.com⁠. 

⁠Inflow⁠⁠https://wisesquirrels.com/newsletter⁠
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 07 May 2025 05:00:00 -0000</pubDate>
      <itunes:title>From El Paso to Empowerment: ADHD, Advocacy, and Authenticity with Victoria Reyna</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>49</itunes:episode>
      <itunes:author>WiseSquirrels.com</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/084d7a04-2aec-11f0-a8b6-17bff7f01cc7/image/f5f43c6b5c6feb4c3aae384d4ac71f8d.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>From El Paso to Empowerment: ADHD, Advocacy, and Authenticity with Victoria Reyna</itunes:subtitle>
      <itunes:summary>Sponsored by ⁠Inflow⁠. Try the free ADHD traits quiz. Learn evidence-based techniques to navigate daily challenges associated with ADHD.  



Do you know what you're missing? Visit ⁠wisesquirrels.com/newsletter



👉 Today. Victoria Reyna is a licensed professional counselor providing compassionate care for individuals with ADHD, anxiety, and low self-esteem at Rising Perspective Counseling. 



📌 Episode show notes, including links, an ADHD test, an executive function skills assessment, articles, resources, and more, are available at ⁠wisesquirrels.com⁠. 



❤️ Love the show? We love you, too. Visit ⁠wisesquirrels.com/love⁠. 



⭐ Your kind rating and review help new listeners discover the show. Please take a moment to leave us yours and follow to receive new episodes. 



Thanks to our supporters, sponsors, and Jason Falls at the MPN Network for hosting. 



Disclaimer: The content provided in this podcast is for informational purposes only &amp; should not be considered medical advice. Always consult a qualified healthcare provider or medical professional for personalized advice regarding any medical condition or treatment.



Contact us: Do you have questions, comments, guest suggestions, or sponsorship inquiries? We'd love to hear from you. Say hello at ⁠hello@wisesquirrels.com⁠. 

⁠Inflow⁠⁠https://wisesquirrels.com/newsletter⁠
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sponsored by <a href="https://wisesquirrels.com/inflow">⁠Inflow⁠</a>. Try the free ADHD traits quiz. Learn evidence-based techniques to navigate daily challenges associated with ADHD.  </p>
<p><br></p>
<p>Do you know what you're missing? Visit <a href="https://wisesquirrels.com/newsletter">⁠wisesquirrels.com/newsletter</a></p>
<p><br></p>
<p>👉 Today. <strong>Victoria Reyna</strong> is a licensed professional counselor providing compassionate care for individuals with ADHD, anxiety, and low self-esteem at <a href="https://www.risingperspectivecounseling.com/">Rising Perspective Counseling</a>. </p>
<p><br></p>
<p><strong>📌 Episode show notes</strong>, including links, an ADHD test, an executive function skills assessment, articles, resources, and more, are available at <a href="https://wisesquirrels.com/">⁠wisesquirrels.com⁠</a>. </p>
<p><br></p>
<p><strong>❤️ Love the show?</strong> We love you, too. Visit <a href="https://wisesquirrels.com/love">⁠wisesquirrels.com/love⁠</a>. </p>
<p><br></p>
<p>⭐ Your kind rating and review help new listeners discover the show. Please take a moment to leave us yours and follow to receive new episodes. </p>
<p><br></p>
<p>Thanks to our supporters, sponsors, and Jason Falls at the MPN Network for hosting. </p>
<p><br></p>
<p>Disclaimer: The content provided in this podcast is for informational purposes only &amp; should not be considered medical advice. Always consult a qualified healthcare provider or medical professional for personalized advice regarding any medical condition or treatment.</p>
<p><br></p>
<p><strong>Contact us:</strong> Do you have questions, comments, guest suggestions, or sponsorship inquiries? We'd love to hear from you. Say hello at <a href="mailto:hello@wisesquirrels.com">⁠hello@wisesquirrels.com⁠</a>. </p>
<p><a href="https://wisesquirrels.com/inflow">⁠Inflow⁠</a><a href="https://wisesquirrels.com/newsletter%20">⁠https://wisesquirrels.com/newsletter⁠</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3502</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[084d7a04-2aec-11f0-a8b6-17bff7f01cc7]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/op3.dev/e/traffic.megaphone.fm/MPNL5875688068.mp3?updated=1747787756" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>WS48 He Earned a PhD and Built a Business—All Before Knowing He Had ADHD – with Bryan Le.</title>
      <link>https://wisesquirrels.com/adhd-podcast/earning-a-phd-and-starting-a-business-with-undiagnosed-adhd-with-bryan-le</link>
      <description>Sponsored by Inflow. Try the free ADHD traits quiz. Learn evidence-based techniques to navigate daily challenges associated with ADHD.  



Do you know what you're missing? Visit wisesquirrels.com/newsletter



👉 Today. Dr. Bryan Quoc Le, Food Scientist, Entrepreneur, Author, and fellow Wise Squirrel. 



📌 Episode show notes, including links, an ADHD test, an executive function skills assessment, articles, resources, and more, are available at wisesquirrels.com. 



❤️ Love the show? We love you, too. Visit wisesquirrels.com/love. 



⭐ Your kind rating and review help new listeners discover the show. Please take a moment to leave us yours and follow to receive new episodes. 



Thanks to our supporters, sponsors, and Jason Falls at the MPN Network for hosting. 



Disclaimer: The content provided in this podcast is for informational purposes only &amp; should not be considered medical advice. Always consult a qualified healthcare provider or medical professional for personalized advice regarding any medical condition or treatment.



Contact us: Do you have questions, comments, guest suggestions, or sponsorship inquiries? We'd love to hear from you. Say hello at hello@wisesquirrels.com. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 23 Apr 2025 05:00:00 -0000</pubDate>
      <itunes:title>He Earned a PhD and Built a Business—All Before Knowing He Had ADHD – with Bryan Le.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>48</itunes:episode>
      <itunes:author>WiseSquirrels.com</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/1aabca14-1a36-11f0-a467-df67f83839a4/image/785958644fd31656e985b1628d83f0be.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>He Earned a PhD and Built a Business—All Before Knowing He Had ADHD – with Bryan Le.</itunes:subtitle>
      <itunes:summary>Sponsored by Inflow. Try the free ADHD traits quiz. Learn evidence-based techniques to navigate daily challenges associated with ADHD.  



Do you know what you're missing? Visit wisesquirrels.com/newsletter



👉 Today. Dr. Bryan Quoc Le, Food Scientist, Entrepreneur, Author, and fellow Wise Squirrel. 



📌 Episode show notes, including links, an ADHD test, an executive function skills assessment, articles, resources, and more, are available at wisesquirrels.com. 



❤️ Love the show? We love you, too. Visit wisesquirrels.com/love. 



⭐ Your kind rating and review help new listeners discover the show. Please take a moment to leave us yours and follow to receive new episodes. 



Thanks to our supporters, sponsors, and Jason Falls at the MPN Network for hosting. 



Disclaimer: The content provided in this podcast is for informational purposes only &amp; should not be considered medical advice. Always consult a qualified healthcare provider or medical professional for personalized advice regarding any medical condition or treatment.



Contact us: Do you have questions, comments, guest suggestions, or sponsorship inquiries? We'd love to hear from you. Say hello at hello@wisesquirrels.com. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sponsored by <a href="https://wisesquirrels.com/inflow">Inflow</a>. Try the free ADHD traits quiz. Learn evidence-based techniques to navigate daily challenges associated with ADHD.  </p>
<p><br></p>
<p>Do you know what you're missing? Visit <a href="https://wisesquirrels.com/newsletter">wisesquirrels.com/newsletter</a></p>
<p><br></p>
<p>👉 Today. <a href="https://www.mendocinofoodconsulting.com/bryanquocle">Dr. Bryan Quoc Le</a>, Food Scientist, Entrepreneur, Author, and fellow Wise Squirrel. </p>
<p><br></p>
<p><strong>📌 Episode show notes</strong>, including links, an ADHD test, an executive function skills assessment, articles, resources, and more, are available at <a href="https://wisesquirrels.com/">wisesquirrels.com</a>. </p>
<p><br></p>
<p><strong>❤️ Love the show?</strong> We love you, too. Visit <a href="https://wisesquirrels.com/love">wisesquirrels.com/love</a>. </p>
<p><br></p>
<p>⭐ Your kind rating and review help new listeners discover the show. Please take a moment to leave us yours and follow to receive new episodes. </p>
<p><br></p>
<p>Thanks to our supporters, sponsors, and Jason Falls at the MPN Network for hosting. </p>
<p><br></p>
<p>Disclaimer: The content provided in this podcast is for informational purposes only &amp; should not be considered medical advice. Always consult a qualified healthcare provider or medical professional for personalized advice regarding any medical condition or treatment.</p>
<p><br></p>
<p><strong>Contact us:</strong> Do you have questions, comments, guest suggestions, or sponsorship inquiries? We'd love to hear from you. Say hello at <a href="mailto:hello@wisesquirrels.com">hello@wisesquirrels.com</a>. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3845</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[1aabca14-1a36-11f0-a467-df67f83839a4]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/op3.dev/e/traffic.megaphone.fm/MPNL8088399385.mp3?updated=1747787430" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>WS47 Mindfulness, Sleep, and Self-Compassion with Diana Winston</title>
      <link>http://wisesquirrels.com/adhd-podcast/podcast-mindfulness-sleep-and-self-compassion-with-diana-winston</link>
      <description>Sponsored by ⁠Inflow⁠. Try the free ADHD traits quiz. Learn evidence-based techniques to navigate daily challenges associated with ADHD.  



Do you know what you're missing? Visit ⁠wisesquirrels.com/newsletter



👉 Today. Diana Winston is the Director of UCLA Mindful, the mindfulness education center of the University of California at Los Angeles, UCLA Health. She is the author of The Little Book of Being, Fully Present, and Wide Awake. 



📌 Episode show notes, including links, an ADHD test, an executive function skills assessment, articles, resources, and more, are available at wisesquirrels.com. 



❤️ Love the show? We love you, too. Visit wisesquirrels.com/love. 



⭐ Your kind rating and review help new listeners discover the show. Please take a moment to leave us yours and follow to receive new episodes. 



Thanks to our supporters, sponsors, and Jason Falls at the MPN Network for hosting. 



Disclaimer: The content provided in this podcast is for informational purposes only &amp; should not be considered medical advice. Always consult a qualified healthcare provider or medical professional for personalized advice regarding any medical condition or treatment.



Contact us: Do you have questions, comments, guest suggestions, or sponsorship inquiries? We'd love to hear from you. Say hello at hello@wisesquirrels.com. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 09 Apr 2025 05:00:00 -0000</pubDate>
      <itunes:title>Mindfulness, Sleep, and Self-Compassion with Diana Winston</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>47</itunes:episode>
      <itunes:author>WiseSquirrels.com</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/ef17d64e-148c-11f0-a5e4-3bf6de80218d/image/d2e758bbf047a6b05f7113a9404c2df0.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Mindfulness, Sleep, and Self-Compassion with Diana Winston</itunes:subtitle>
      <itunes:summary>Sponsored by ⁠Inflow⁠. Try the free ADHD traits quiz. Learn evidence-based techniques to navigate daily challenges associated with ADHD.  



Do you know what you're missing? Visit ⁠wisesquirrels.com/newsletter



👉 Today. Diana Winston is the Director of UCLA Mindful, the mindfulness education center of the University of California at Los Angeles, UCLA Health. She is the author of The Little Book of Being, Fully Present, and Wide Awake. 



📌 Episode show notes, including links, an ADHD test, an executive function skills assessment, articles, resources, and more, are available at wisesquirrels.com. 



❤️ Love the show? We love you, too. Visit wisesquirrels.com/love. 



⭐ Your kind rating and review help new listeners discover the show. Please take a moment to leave us yours and follow to receive new episodes. 



Thanks to our supporters, sponsors, and Jason Falls at the MPN Network for hosting. 



Disclaimer: The content provided in this podcast is for informational purposes only &amp; should not be considered medical advice. Always consult a qualified healthcare provider or medical professional for personalized advice regarding any medical condition or treatment.



Contact us: Do you have questions, comments, guest suggestions, or sponsorship inquiries? We'd love to hear from you. Say hello at hello@wisesquirrels.com. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sponsored by <a href="https://wisesquirrels.com/inflow">⁠Inflow⁠</a>. Try the free ADHD traits quiz. Learn evidence-based techniques to navigate daily challenges associated with ADHD.  </p>
<p><br></p>
<p>Do you know what you're missing? Visit <a href="https://wisesquirrels.com/newsletter">⁠wisesquirrels.com/newsletter</a></p>
<p><br></p>
<p>👉 Today. <a href="https://dianawinston.com/"><strong>Diana Winston</strong></a><strong> </strong>is the Director of UCLA Mindful, the mindfulness education center of the University of California at Los Angeles, UCLA Health. She is the author of The Little Book of Being, Fully Present, and Wide Awake. </p>
<p><br></p>
<p><strong>📌 Episode show notes</strong>, including links, an ADHD test, an executive function skills assessment, articles, resources, and more, are available at <a href="https://wisesquirrels.com/">wisesquirrels.com</a>. </p>
<p><br></p>
<p><strong>❤️ Love the show?</strong> We love you, too. Visit <a href="https://wisesquirrels.com/love">wisesquirrels.com/love</a>. </p>
<p><br></p>
<p>⭐ Your kind rating and review help new listeners discover the show. Please take a moment to leave us yours and follow to receive new episodes. </p>
<p><br></p>
<p>Thanks to our supporters, sponsors, and Jason Falls at the MPN Network for hosting. </p>
<p><br></p>
<p>Disclaimer: The content provided in this podcast is for informational purposes only &amp; should not be considered medical advice. Always consult a qualified healthcare provider or medical professional for personalized advice regarding any medical condition or treatment.</p>
<p><br></p>
<p><strong>Contact us:</strong> Do you have questions, comments, guest suggestions, or sponsorship inquiries? We'd love to hear from you. Say hello at <a href="mailto:hello@wisesquirrels.com">hello@wisesquirrels.com</a>. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3482</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ef17d64e-148c-11f0-a5e4-3bf6de80218d]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/op3.dev/e/traffic.megaphone.fm/MPNL2107285692.mp3?updated=1747787784" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>WS46 Use Gamification For Your Goals with Caitlin Johnson.</title>
      <link>https://wisesquirrels.com/adhd-podcast/gamification-with-caitlin-johnson</link>
      <description>Sponsored by ⁠Inflow⁠. Try the free ADHD traits quiz. Learn evidence-based techniques to navigate daily challenges associated with ADHD.  



Do you know what you're missing? Visit ⁠wisesquirrels.com/newsletter



👉 Today. Caitlin Johnson is a gamification strategist, leadership coach, and the founder of Bold Bird Consulting.



📌 Episode show notes, including links, an ADHD test, an executive function skills assessment, articles, resources, and more, are available at wisesquirrels.com. 



❤️ Love the show? We love you, too. Visit wisesquirrels.com/love. 



⭐ Your kind rating and review help new listeners discover the show. Please take a moment to leave us yours and follow to receive new episodes. 



Thanks to our supporters, sponsors, and Jason Falls at the MPN Network for hosting. 



Disclaimer: The content provided in this podcast is for informational purposes only &amp; should not be considered medical advice. Always consult a qualified healthcare provider or medical professional for personalized advice regarding any medical condition or treatment.



Contact us: Do you have questions, comments, guest suggestions, or sponsorship inquiries? We'd love to hear from you. Say hello at hello@wisesquirrels.com. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 26 Mar 2025 05:00:00 -0000</pubDate>
      <itunes:title>Use Gamification For Your Goals with Caitlin Johnson.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>WiseSquirrels.com</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/00eb0628-08f0-11f0-96c2-4bfac11364a4/image/fb5af8c4b70cd67adda128f3811c4ec3.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Use Gamification For Your Goals with Caitlin Johnson.</itunes:subtitle>
      <itunes:summary>Sponsored by ⁠Inflow⁠. Try the free ADHD traits quiz. Learn evidence-based techniques to navigate daily challenges associated with ADHD.  



Do you know what you're missing? Visit ⁠wisesquirrels.com/newsletter



👉 Today. Caitlin Johnson is a gamification strategist, leadership coach, and the founder of Bold Bird Consulting.



📌 Episode show notes, including links, an ADHD test, an executive function skills assessment, articles, resources, and more, are available at wisesquirrels.com. 



❤️ Love the show? We love you, too. Visit wisesquirrels.com/love. 



⭐ Your kind rating and review help new listeners discover the show. Please take a moment to leave us yours and follow to receive new episodes. 



Thanks to our supporters, sponsors, and Jason Falls at the MPN Network for hosting. 



Disclaimer: The content provided in this podcast is for informational purposes only &amp; should not be considered medical advice. Always consult a qualified healthcare provider or medical professional for personalized advice regarding any medical condition or treatment.



Contact us: Do you have questions, comments, guest suggestions, or sponsorship inquiries? We'd love to hear from you. Say hello at hello@wisesquirrels.com. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sponsored by <a href="https://wisesquirrels.com/inflow">⁠Inflow⁠</a>. Try the free ADHD traits quiz. Learn evidence-based techniques to navigate daily challenges associated with ADHD.  </p>
<p><br></p>
<p>Do you know what you're missing? Visit <a href="https://wisesquirrels.com/newsletter">⁠wisesquirrels.com/newsletter</a></p>
<p><br></p>
<p>👉 Today. <strong>Caitlin Johnson is </strong>a gamification strategist, leadership coach, and the founder of <a href="https://www.bold-bird.com/">Bold Bird Consulting</a>.</p>
<p><br></p>
<p><strong>📌 Episode show notes</strong>, including links, an ADHD test, an executive function skills assessment, articles, resources, and more, are available at <a href="https://wisesquirrels.com/">wisesquirrels.com</a>. </p>
<p><br></p>
<p><strong>❤️ Love the show?</strong> We love you, too. Visit <a href="https://wisesquirrels.com/love">wisesquirrels.com/love</a>. </p>
<p><br></p>
<p>⭐ Your kind rating and review help new listeners discover the show. Please take a moment to leave us yours and follow to receive new episodes. </p>
<p><br></p>
<p>Thanks to our supporters, sponsors, and Jason Falls at the MPN Network for hosting. </p>
<p><br></p>
<p>Disclaimer: The content provided in this podcast is for informational purposes only &amp; should not be considered medical advice. Always consult a qualified healthcare provider or medical professional for personalized advice regarding any medical condition or treatment.</p>
<p><br></p>
<p><strong>Contact us:</strong> Do you have questions, comments, guest suggestions, or sponsorship inquiries? We'd love to hear from you. Say hello at <a href="mailto:hello@wisesquirrels.com">hello@wisesquirrels.com</a>. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3778</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[00eb0628-08f0-11f0-96c2-4bfac11364a4]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/op3.dev/e/traffic.megaphone.fm/MPNL3860661698.mp3?updated=1747787815" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>WS45 What's Your ADHD Metaphor? Your Brain's Not Broken with Dr. Tamara Rosier.. Episode Replay.</title>
      <link>https://wisesquirrels.com/adhd-podcast/whats-your-adhd-metaphor-your-brains-not-broken-with-dr-tamara-rosier</link>
      <description>Sponsored by: Futureforth.com. How you communicate matters. 

Do you know what you're missing? https://wisesquirrels.com/newsletter


👉 Today. Dr. Tamara Rosier, founder of the ADHD Center of West Michigan and author of Your Brain's Not Broken.

Episode Replay. Originally aired: November 8, 2023.

📌 Episode show notes, including links, an ADHD test, an executive function skills assessment, articles, resources, and more, are available at wisesquirrels.com. 

❤️ Love the show? We love you, too. Visit wisesquirrels.com/love. 

⭐ Your kind rating and review help new listeners discover the show. Please take a moment to leave us yours and follow to receive new episodes. 

Thanks to our supporters, sponsors, and Jason Falls at the MPN Network for hosting. 

Disclaimer: The content provided in this podcast is for informational purposes only &amp; should not be considered medical advice. Always consult a qualified healthcare provider or medical professional for personalized advice regarding any medical condition or treatment.

Contact us: Do you have questions, comments, guest suggestions, or sponsorship inquiries? We'd love to hear from you. Say hello at hello@wisesquirrels.com. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 12 Mar 2025 05:00:00 -0000</pubDate>
      <itunes:title>What's Your ADHD Metaphor? Your Brain's Not Broken with Dr. Tamara Rosier.. Episode Replay.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>WiseSquirrels.com</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/a13af5a4-fee4-11ef-80ed-5f622dbd844b/image/f002383fc4ad94008e6e0e30352b142c.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>What's Your ADHD Metaphor? Your Brain's Not Broken with Dr. Tamara Rosier.. Episode Replay.</itunes:subtitle>
      <itunes:summary>Sponsored by: Futureforth.com. How you communicate matters. 

Do you know what you're missing? https://wisesquirrels.com/newsletter


👉 Today. Dr. Tamara Rosier, founder of the ADHD Center of West Michigan and author of Your Brain's Not Broken.

Episode Replay. Originally aired: November 8, 2023.

📌 Episode show notes, including links, an ADHD test, an executive function skills assessment, articles, resources, and more, are available at wisesquirrels.com. 

❤️ Love the show? We love you, too. Visit wisesquirrels.com/love. 

⭐ Your kind rating and review help new listeners discover the show. Please take a moment to leave us yours and follow to receive new episodes. 

Thanks to our supporters, sponsors, and Jason Falls at the MPN Network for hosting. 

Disclaimer: The content provided in this podcast is for informational purposes only &amp; should not be considered medical advice. Always consult a qualified healthcare provider or medical professional for personalized advice regarding any medical condition or treatment.

Contact us: Do you have questions, comments, guest suggestions, or sponsorship inquiries? We'd love to hear from you. Say hello at hello@wisesquirrels.com. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sponsored by: <a href="https://Futureforth.com">Futureforth.com</a>. How you communicate matters. </p><p><br></p><h1>Do you know what you're missing? <a href="https://wisesquirrels.com/newsletter%20">https://wisesquirrels.com/newsletter</a>
</h1><p><br></p><p>👉 Today. <strong>Dr. Tamara Rosier</strong>, founder of the ADHD Center of West Michigan and author of Your Brain's Not Broken.</p><p><br></p><p>Episode Replay. Originally aired: November 8, 2023.</p><p><br></p><p><strong>📌 Episode show notes</strong>, including links, an ADHD test, an executive function skills assessment, articles, resources, and more, are available at <a href="https://wisesquirrels.com/">wisesquirrels.com</a>. </p><p><br></p><p><strong>❤️ Love the show?</strong> We love you, too. Visit <a href="https://wisesquirrels.com/love">wisesquirrels.com/love</a>. </p><p><br></p><p>⭐ Your kind rating and review help new listeners discover the show. Please take a moment to leave us yours and follow to receive new episodes. </p><p><br></p><p>Thanks to our supporters, sponsors, and Jason Falls at the MPN Network for hosting. </p><p><br></p><p>Disclaimer: The content provided in this podcast is for informational purposes only &amp; should not be considered medical advice. Always consult a qualified healthcare provider or medical professional for personalized advice regarding any medical condition or treatment.</p><p><br></p><p><strong>Contact us:</strong> Do you have questions, comments, guest suggestions, or sponsorship inquiries? We'd love to hear from you. Say hello at <a href="mailto:hello@wisesquirrels.com">hello@wisesquirrels.com</a>. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4019</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[a13af5a4-fee4-11ef-80ed-5f622dbd844b]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/op3.dev/e/traffic.megaphone.fm/MPNL1525289508.mp3?updated=1757178987" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>WS44 Hacking Your ADHD with William Curb</title>
      <link>https://wisesquirrels.com/adhd-podcast/hacking-your-adhd-with-willam-curb</link>
      <description>Do you know what you're missing? https://wisesquirrels.com/newsletter


👉 Today. William Curb, the host of the Hacking Your ADHD podcast. 

📌 Episode show notes, including links, an ADHD test, an executive function skills assessment, articles, resources, and more, are available at wisesquirrels.com. 

❤️ Love the show? We love you, too. Visit wisesquirrels.com/love. 

⭐ Your kind rating and review help new listeners discover the show. Please take a moment to leave us yours and follow to receive new episodes. 

Thanks to our supporters, sponsors, and Jason Falls at the MPN Network for hosting. 

Disclaimer: The content provided in this podcast is for informational purposes only &amp; should not be considered medical advice. Always consult a qualified healthcare provider or medical professional for personalized advice regarding any medical condition or treatment.

Contact us: Do you have questions, comments, guest suggestions, or sponsorship inquiries? We'd love to hear from you. Say hello at hello@wisesquirrels.com. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 26 Feb 2025 06:00:00 -0000</pubDate>
      <itunes:title>Hacking Your ADHD with William Curb.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>WiseSquirrels.com</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f69fe2c4-f3a0-11ef-8b94-3bbd0aaeb77b/image/5e9d41adeaaf2fcae5fb9651cdec905b.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Hacking Your ADHD with William Curb.</itunes:subtitle>
      <itunes:summary>Do you know what you're missing? https://wisesquirrels.com/newsletter


👉 Today. William Curb, the host of the Hacking Your ADHD podcast. 

📌 Episode show notes, including links, an ADHD test, an executive function skills assessment, articles, resources, and more, are available at wisesquirrels.com. 

❤️ Love the show? We love you, too. Visit wisesquirrels.com/love. 

⭐ Your kind rating and review help new listeners discover the show. Please take a moment to leave us yours and follow to receive new episodes. 

Thanks to our supporters, sponsors, and Jason Falls at the MPN Network for hosting. 

Disclaimer: The content provided in this podcast is for informational purposes only &amp; should not be considered medical advice. Always consult a qualified healthcare provider or medical professional for personalized advice regarding any medical condition or treatment.

Contact us: Do you have questions, comments, guest suggestions, or sponsorship inquiries? We'd love to hear from you. Say hello at hello@wisesquirrels.com. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<h1>Do you know what you're missing? <a href="https://wisesquirrels.com/newsletter%20">https://wisesquirrels.com/newsletter</a>
</h1><p><br></p><p>👉 Today. <strong>William Curb</strong>, the host of the <a href="https://www.hackingyouradhd.com/">Hacking Your ADHD</a> podcast. </p><p><br></p><p><strong>📌 Episode show notes</strong>, including links, an ADHD test, an executive function skills assessment, articles, resources, and more, are available at <a href="https://wisesquirrels.com/">wisesquirrels.com</a>. </p><p><br></p><p><strong>❤️ Love the show?</strong> We love you, too. Visit <a href="https://wisesquirrels.com/love">wisesquirrels.com/love</a>. </p><p><br></p><p>⭐ Your kind rating and review help new listeners discover the show. Please take a moment to leave us yours and follow to receive new episodes. </p><p><br></p><p>Thanks to our supporters, sponsors, and Jason Falls at the MPN Network for hosting. </p><p><br></p><p>Disclaimer: The content provided in this podcast is for informational purposes only &amp; should not be considered medical advice. Always consult a qualified healthcare provider or medical professional for personalized advice regarding any medical condition or treatment.</p><p><br></p><p><strong>Contact us:</strong> Do you have questions, comments, guest suggestions, or sponsorship inquiries? We'd love to hear from you. Say hello at <a href="mailto:hello@wisesquirrels.com">hello@wisesquirrels.com</a>. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3369</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[f69fe2c4-f3a0-11ef-8b94-3bbd0aaeb77b]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/op3.dev/e/traffic.megaphone.fm/MPNL1837667624.mp3?updated=1757179212" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>WS43 Entrepreneurship, Technology, and ADHD Coaching with Christal Wang.</title>
      <link>https://wisesquirrels.com/adhd-podcat/entrepreneurship-technology-and-adhd-coaching-with-christal-wang</link>
      <description>👉 Today. Christal Wang, the co-founder and CEO of Shimmer, launched the #1 ADHD coaching platform for teens and adults after her own diagnosis. 



📌 Episode show notes, including links, an ADHD test, an executive function skills assessment, articles, resources, and more, are available at wisesquirrels.com. 



❤️ Love the show? We love you, too. Visit wisesquirrels.com/love. 



⭐ Your kind rating and review help new listeners discover the show. Please take a moment to leave us yours and follow to receive new episodes. 



Thanks to our supporters, sponsors, and Jason Falls at the MPN Network for hosting. 



Disclaimer: The content provided in this podcast is for informational purposes only &amp; should not be considered medical advice. Always consult a qualified healthcare provider or medical professional for personalized advice regarding any medical condition or treatment.



Contact us: Do you have questions, comments, guest suggestions, or sponsorship inquiries? We'd love to hear from you. Say hello at hello@wisesquirrels.com. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 12 Feb 2025 06:00:00 -0000</pubDate>
      <itunes:title>Entrepreneurship, Technology, and ADHD Coaching with Christal Wang.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>43</itunes:episode>
      <itunes:author>WiseSquirrels.com</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/9be2fd3e-e951-11ef-8642-67711faf6a79/image/1e86b805d1afb7479abbd886bac301d8.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Entrepreneurship, Technology, and ADHD Coaching with Christal Wang.</itunes:subtitle>
      <itunes:summary>👉 Today. Christal Wang, the co-founder and CEO of Shimmer, launched the #1 ADHD coaching platform for teens and adults after her own diagnosis. 



📌 Episode show notes, including links, an ADHD test, an executive function skills assessment, articles, resources, and more, are available at wisesquirrels.com. 



❤️ Love the show? We love you, too. Visit wisesquirrels.com/love. 



⭐ Your kind rating and review help new listeners discover the show. Please take a moment to leave us yours and follow to receive new episodes. 



Thanks to our supporters, sponsors, and Jason Falls at the MPN Network for hosting. 



Disclaimer: The content provided in this podcast is for informational purposes only &amp; should not be considered medical advice. Always consult a qualified healthcare provider or medical professional for personalized advice regarding any medical condition or treatment.



Contact us: Do you have questions, comments, guest suggestions, or sponsorship inquiries? We'd love to hear from you. Say hello at hello@wisesquirrels.com. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><br></p>
<p>👉 Today. <strong>Christal Wang</strong>, the co-founder and CEO of <a href="https://www.shimmer.care/">Shimmer</a>, launched the #1 ADHD coaching platform for teens and adults after her own diagnosis. </p>
<p><br></p>
<p><strong>📌 Episode show notes</strong>, including links, an ADHD test, an executive function skills assessment, articles, resources, and more, are available at <a href="https://wisesquirrels.com/">wisesquirrels.com</a>. </p>
<p><br></p>
<p><strong>❤️ Love the show?</strong> We love you, too. Visit <a href="https://wisesquirrels.com/love">wisesquirrels.com/love</a>. </p>
<p><br></p>
<p>⭐ Your kind rating and review help new listeners discover the show. Please take a moment to leave us yours and follow to receive new episodes. </p>
<p><br></p>
<p>Thanks to our supporters, sponsors, and Jason Falls at the MPN Network for hosting. </p>
<p><br></p>
<p>Disclaimer: The content provided in this podcast is for informational purposes only &amp; should not be considered medical advice. Always consult a qualified healthcare provider or medical professional for personalized advice regarding any medical condition or treatment.</p>
<p><br></p>
<p><strong>Contact us:</strong> Do you have questions, comments, guest suggestions, or sponsorship inquiries? We'd love to hear from you. Say hello at <a href="mailto:hello@wisesquirrels.com">hello@wisesquirrels.com</a>. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3700</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[9be2fd3e-e951-11ef-8642-67711faf6a79]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/op3.dev/e/traffic.megaphone.fm/MPNL3091448754.mp3?updated=1757179314" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>WS42  ADHD Creativity and Community with Holly White, Ph.D. </title>
      <link>https://wisesquirrels.com/adhd-podcast/adhd-creativity-and-connection-with-holly-white</link>
      <description>Please take a minute to complete our https://wisesquirrels.com/survey. Thank you.

👉 Today. Holly White, Ph.D., is a cognitive psychologist and freelance consultant specializing in attention deficits, ADHD, creative cognition, neurodiversity, and educational design. Contact her at adhdoutsidethebox@gmail.com.

📌 Episode show notes, including links, an ADHD test, an executive function skills assessment, articles, resources, and more, are available at wisesquirrels.com. 

❤️ Love the show? We love you, too. Visit wisesquirrels.com/love. 

⭐ Your kind rating and review help new listeners discover the show. Please take a moment to leave us yours and follow to receive new episodes. 

Thanks to our supporters, sponsors, and Jason Falls at the MPN Network for hosting. 

Disclaimer: The content provided in this podcast is for informational purposes only &amp; should not be considered medical advice. Always consult a qualified healthcare provider or medical professional for personalized advice regarding any medical condition or treatment.

Contact us: Do you have questions, comments, guest suggestions, or sponsorship inquiries? We'd love to hear from you. Say hello at hello@wisesquirrels.com. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 29 Jan 2025 16:21:00 -0000</pubDate>
      <itunes:title>ADHD Creativity and Community with Holly White, Ph.D. </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>WiseSquirrels.com</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/0e9e2cd6-de5d-11ef-9ff8-531e91685049/image/38066098047f29377664b9bcb5e00c18.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>ADHD Creativity and Community with Holly White, Ph.D. </itunes:subtitle>
      <itunes:summary>Please take a minute to complete our https://wisesquirrels.com/survey. Thank you.

👉 Today. Holly White, Ph.D., is a cognitive psychologist and freelance consultant specializing in attention deficits, ADHD, creative cognition, neurodiversity, and educational design. Contact her at adhdoutsidethebox@gmail.com.

📌 Episode show notes, including links, an ADHD test, an executive function skills assessment, articles, resources, and more, are available at wisesquirrels.com. 

❤️ Love the show? We love you, too. Visit wisesquirrels.com/love. 

⭐ Your kind rating and review help new listeners discover the show. Please take a moment to leave us yours and follow to receive new episodes. 

Thanks to our supporters, sponsors, and Jason Falls at the MPN Network for hosting. 

Disclaimer: The content provided in this podcast is for informational purposes only &amp; should not be considered medical advice. Always consult a qualified healthcare provider or medical professional for personalized advice regarding any medical condition or treatment.

Contact us: Do you have questions, comments, guest suggestions, or sponsorship inquiries? We'd love to hear from you. Say hello at hello@wisesquirrels.com. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Please take a minute to complete our <a href="https://wisesquirrels.com/survey">https://wisesquirrels.com/survey</a>. Thank you.</p><p><br></p><p>👉 Today. <strong>Holly White, Ph.D.</strong>, is a cognitive psychologist and freelance consultant specializing in attention deficits, ADHD, creative cognition, neurodiversity, and educational design. Contact her at <a href="mailto:adhdoutsidethebox@gmail.com">adhdoutsidethebox@gmail.com</a>.</p><p><br></p><p><strong>📌 Episode show notes</strong>, including links, an ADHD test, an executive function skills assessment, articles, resources, and more, are available at <a href="https://wisesquirrels.com/">wisesquirrels.com</a>. </p><p><br></p><p><strong>❤️ Love the show?</strong> We love you, too. Visit <a href="https://wisesquirrels.com/love">wisesquirrels.com/love</a>. </p><p><br></p><p>⭐ Your kind rating and review help new listeners discover the show. Please take a moment to leave us yours and follow to receive new episodes. </p><p><br></p><p>Thanks to our supporters, sponsors, and Jason Falls at the MPN Network for hosting. </p><p><br></p><p>Disclaimer: The content provided in this podcast is for informational purposes only &amp; should not be considered medical advice. Always consult a qualified healthcare provider or medical professional for personalized advice regarding any medical condition or treatment.</p><p><br></p><p><strong>Contact us:</strong> Do you have questions, comments, guest suggestions, or sponsorship inquiries? We'd love to hear from you. Say hello at <a href="mailto:hello@wisesquirrels.com">hello@wisesquirrels.com</a>. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4824</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[0e9e2cd6-de5d-11ef-9ff8-531e91685049]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/op3.dev/e/traffic.megaphone.fm/MPNL9504884983.mp3?updated=1757179211" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>WS41 Rethinking Adult ADHD with Dr. Russell Ramsay. Episode Replay.</title>
      <link>https://wisesquirrels.com/adhd-podcast/rethinking-adult-adhd-with-dr-russell-ramsay</link>
      <description>Please take a minute to complete our https://wisesquirrels.com/survey. Thank you.

👉 Today. Dr. J. Russell Ramsay, Ph.D., author of five books on adult ADHD, CHADD Hall of Fame, formerly co-director of Penn Adult ADHD Program.

Episode Replay. Originally aired September 27, 2023. 

📌 Episode show notes, including links, an ADHD test, an executive function skills assessment, articles, resources, and more, are available at wisesquirrels.com. 

❤️ Love the show? We love you, too. Visit wisesquirrels.com/love. 

⭐ Your kind rating and review help new listeners discover the show. Please take a moment to leave us yours and follow to receive new episodes. 

Thanks to our supporters, sponsors, and Jason Falls at the MPN Network for hosting. 

Disclaimer: The content provided in this podcast is for informational purposes only &amp; should not be considered medical advice. Always consult a qualified healthcare provider or medical professional for personalized advice regarding any medical condition or treatment.

Contact us: Do you have questions, comments, guest suggestions, or sponsorship inquiries? We'd love to hear from you. Say hello at hello@wisesquirrels.com. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 15 Jan 2025 05:00:00 -0000</pubDate>
      <itunes:title>Rethinking Adult ADHD with Dr. Russell Ramsay. Episode Replay.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>41</itunes:episode>
      <itunes:author>WiseSquirrels.com</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/02cbdd18-d061-11ef-9a53-af05e6fa3c8a/image/559847550b13c08c484ec66fcb8b5e37.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Rethinking Adult ADHD with Dr. Russell Ramsay. Episode Replay.</itunes:subtitle>
      <itunes:summary>Please take a minute to complete our https://wisesquirrels.com/survey. Thank you.

👉 Today. Dr. J. Russell Ramsay, Ph.D., author of five books on adult ADHD, CHADD Hall of Fame, formerly co-director of Penn Adult ADHD Program.

Episode Replay. Originally aired September 27, 2023. 

📌 Episode show notes, including links, an ADHD test, an executive function skills assessment, articles, resources, and more, are available at wisesquirrels.com. 

❤️ Love the show? We love you, too. Visit wisesquirrels.com/love. 

⭐ Your kind rating and review help new listeners discover the show. Please take a moment to leave us yours and follow to receive new episodes. 

Thanks to our supporters, sponsors, and Jason Falls at the MPN Network for hosting. 

Disclaimer: The content provided in this podcast is for informational purposes only &amp; should not be considered medical advice. Always consult a qualified healthcare provider or medical professional for personalized advice regarding any medical condition or treatment.

Contact us: Do you have questions, comments, guest suggestions, or sponsorship inquiries? We'd love to hear from you. Say hello at hello@wisesquirrels.com. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Please take a minute to complete our <a href="https://wisesquirrels.com/survey">https://wisesquirrels.com/survey</a>. Thank you.</p><p><br></p><p>👉 Today. Dr. J. <a href="https://www.cbt4adhd.com/">Russell Ramsay</a>, Ph.D., author of <a href="https://amzn.to/3Cd7cVy">five books on adult ADHD</a>, CHADD Hall of Fame, formerly co-director of Penn Adult ADHD Program.</p><p><br></p><p><em>Episode Replay. Originally aired September 27, 2023. </em></p><p><br></p><p><strong>📌 Episode show notes</strong>, including links, an ADHD test, an executive function skills assessment, articles, resources, and more, are available at <a href="https://wisesquirrels.com/">wisesquirrels.com</a>. </p><p><br></p><p><strong>❤️ Love the show?</strong> We love you, too. Visit <a href="https://wisesquirrels.com/love">wisesquirrels.com/love</a>. </p><p><br></p><p>⭐ Your kind rating and review help new listeners discover the show. Please take a moment to leave us yours and follow to receive new episodes. </p><p><br></p><p>Thanks to our supporters, sponsors, and Jason Falls at the MPN Network for hosting. </p><p><br></p><p>Disclaimer: The content provided in this podcast is for informational purposes only &amp; should not be considered medical advice. Always consult a qualified healthcare provider or medical professional for personalized advice regarding any medical condition or treatment.</p><p><br></p><p><strong>Contact us:</strong> Do you have questions, comments, guest suggestions, or sponsorship inquiries? We'd love to hear from you. Say hello at <a href="mailto:hello@wisesquirrels.com">hello@wisesquirrels.com</a>. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3166</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    </item>
    <item>
      <title>WS40 From COO to Executive Coach with ADHD with Antonia Bowring.</title>
      <link>https://wisesquirrels.com/adhd-podcast/from-coo-to-executive-coach-with-adhd-with-antonia-bowring</link>
      <description>Please take a minute to complete our https://wisesquirrels.com/survey. Thank you.

👉 Today. Antonia Bowring. Executive coach, ADHD advocate, and the author of Coach Yourself!: Increase Awareness, Change Behavior, and Thrive. 

📌 Episode show notes, including links, an ADHD test, an executive function skills assessment, articles, resources, and more, are available at wisesquirrels.com. 

❤️ Love the show? We love you, too. Visit wisesquirrels.com/love. 

⭐ Your kind rating and review help new listeners discover the show. Please take a moment to leave us yours and follow to receive new episodes. 

Thanks to our supporters, sponsors, and Jason Falls at the MPN Network for hosting. 

Disclaimer: The content provided in this podcast is for informational purposes only &amp; should not be considered medical advice. Always consult a qualified healthcare provider or medical professional for personalized advice regarding any medical condition or treatment.

Contact us: Do you have questions, comments, guest suggestions, or sponsorship inquiries? We'd love to hear from you. Say hello at hello@wisesquirrels.com. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 01 Jan 2025 06:00:00 -0000</pubDate>
      <itunes:title>From COO to Executive Coach with ADHD with Antonia Bowring.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>40</itunes:episode>
      <itunes:author>WiseSquirrels.com</itunes:author>
      <itunes:subtitle>From COO to Executive Coach with ADHD with Antonia Bowring.</itunes:subtitle>
      <itunes:summary>Please take a minute to complete our https://wisesquirrels.com/survey. Thank you.

👉 Today. Antonia Bowring. Executive coach, ADHD advocate, and the author of Coach Yourself!: Increase Awareness, Change Behavior, and Thrive. 

📌 Episode show notes, including links, an ADHD test, an executive function skills assessment, articles, resources, and more, are available at wisesquirrels.com. 

❤️ Love the show? We love you, too. Visit wisesquirrels.com/love. 

⭐ Your kind rating and review help new listeners discover the show. Please take a moment to leave us yours and follow to receive new episodes. 

Thanks to our supporters, sponsors, and Jason Falls at the MPN Network for hosting. 

Disclaimer: The content provided in this podcast is for informational purposes only &amp; should not be considered medical advice. Always consult a qualified healthcare provider or medical professional for personalized advice regarding any medical condition or treatment.

Contact us: Do you have questions, comments, guest suggestions, or sponsorship inquiries? We'd love to hear from you. Say hello at hello@wisesquirrels.com. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Please take a minute to complete our <a href="https://wisesquirrels.com/survey">https://wisesquirrels.com/survey</a>. Thank you.</p><p><br></p><p>👉 Today. <a href="https://www.ab-strategies.com/"><strong>Antonia Bowring</strong></a><strong>. </strong>Executive coach, ADHD advocate, and the author of Coach Yourself!: Increase Awareness, Change Behavior, and Thrive. </p><p><br></p><p><strong>📌 Episode show notes</strong>, including links, an ADHD test, an executive function skills assessment, articles, resources, and more, are available at <a href="https://wisesquirrels.com/">wisesquirrels.com</a>. </p><p><br></p><p><strong>❤️ Love the show?</strong> We love you, too. Visit <a href="https://wisesquirrels.com/love">wisesquirrels.com/love</a>. </p><p><br></p><p>⭐ Your kind rating and review help new listeners discover the show. Please take a moment to leave us yours and follow to receive new episodes. </p><p><br></p><p>Thanks to our supporters, sponsors, and Jason Falls at the MPN Network for hosting. </p><p><br></p><p>Disclaimer: The content provided in this podcast is for informational purposes only &amp; should not be considered medical advice. Always consult a qualified healthcare provider or medical professional for personalized advice regarding any medical condition or treatment.</p><p><br></p><p><strong>Contact us:</strong> Do you have questions, comments, guest suggestions, or sponsorship inquiries? We'd love to hear from you. Say hello at <a href="mailto:hello@wisesquirrels.com">hello@wisesquirrels.com</a>. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3120</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    </item>
    <item>
      <title>WS39 ADHD careers and creativity with comedy legend Rick Green. </title>
      <link>https://wisesquirrels.com/adhd-podcast/canadian-comedy-legend-rick-green-has-adhd</link>
      <description>Please take a minute to complete our https://wisesquirrels.com/survey. Thank you.

👉 Today. Rick Green! Canadian comedy legend and ADHD advocate at RickHasADHD.com. 

📌 Episode show notes, including links, an ADHD test, an executive function skills assessment, articles, resources, and more, are available at wisesquirrels.com. 

❤️ Love the show? We love you, too. Visit wisesquirrels.com/love. 

⭐ Your kind rating and review help new listeners discover the show. Please take a moment to leave us yours and follow to receive new episodes. 

Thanks to our supporters, sponsors, and Jason Falls at the MPN Network for hosting. 

Disclaimer: The content provided in this podcast is for informational purposes only &amp; should not be considered medical advice. Always consult a qualified healthcare provider or medical professional for personalized advice regarding any medical condition or treatment.

Contact us: Do you have questions, comments, guest suggestions, or sponsorship inquiries? We'd love to hear from you. Say hello at hello@wisesquirrels.com. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 18 Dec 2024 15:06:00 -0000</pubDate>
      <itunes:title>ADHD careers and creativity with comedy legend Rick Green. </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>39</itunes:episode>
      <itunes:author>WiseSquirrels.com</itunes:author>
      <itunes:subtitle>ADHD careers and creativity with comedy legend Rick Green. </itunes:subtitle>
      <itunes:summary>Please take a minute to complete our https://wisesquirrels.com/survey. Thank you.

👉 Today. Rick Green! Canadian comedy legend and ADHD advocate at RickHasADHD.com. 

📌 Episode show notes, including links, an ADHD test, an executive function skills assessment, articles, resources, and more, are available at wisesquirrels.com. 

❤️ Love the show? We love you, too. Visit wisesquirrels.com/love. 

⭐ Your kind rating and review help new listeners discover the show. Please take a moment to leave us yours and follow to receive new episodes. 

Thanks to our supporters, sponsors, and Jason Falls at the MPN Network for hosting. 

Disclaimer: The content provided in this podcast is for informational purposes only &amp; should not be considered medical advice. Always consult a qualified healthcare provider or medical professional for personalized advice regarding any medical condition or treatment.

Contact us: Do you have questions, comments, guest suggestions, or sponsorship inquiries? We'd love to hear from you. Say hello at hello@wisesquirrels.com. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Please take a minute to complete our <a href="https://wisesquirrels.com/survey">https://wisesquirrels.com/survey</a>. Thank you.</p><p><br></p><p>👉 Today. <strong>Rick Green</strong>! Canadian comedy legend and ADHD advocate at <a href="https://RickHasADHD.com">RickHasADHD.com</a>. </p><p><br></p><p><strong>📌 Episode show notes</strong>, including links, an ADHD test, an executive function skills assessment, articles, resources, and more, are available at <a href="https://wisesquirrels.com/">wisesquirrels.com</a>. </p><p><br></p><p><strong>❤️ Love the show?</strong> We love you, too. Visit <a href="https://wisesquirrels.com/love">wisesquirrels.com/love</a>. </p><p><br></p><p>⭐ Your kind rating and review help new listeners discover the show. Please take a moment to leave us yours and follow to receive new episodes. </p><p><br></p><p>Thanks to our supporters, sponsors, and Jason Falls at the MPN Network for hosting. </p><p><br></p><p>Disclaimer: The content provided in this podcast is for informational purposes only &amp; should not be considered medical advice. Always consult a qualified healthcare provider or medical professional for personalized advice regarding any medical condition or treatment.</p><p><br></p><p><strong>Contact us:</strong> Do you have questions, comments, guest suggestions, or sponsorship inquiries? We'd love to hear from you. Say hello at <a href="mailto:hello@wisesquirrels.com">hello@wisesquirrels.com</a>. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4336</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    </item>
    <item>
      <title>WS38 ADHD parenting, mindfulness, and technology dangers with Dr. Mark Bertin, M.D., PLLC.</title>
      <link>https://wisesquirrels.com/adhd-podcast/podcast-adhd-parenting-mindfulness-and-technology-dangers-with-dr-mark-bertin-md</link>
      <description>Please take a minute to complete our https://wisesquirrels.com/survey. Thank you.

👉 Today. Dr. Mark Bertin. Developmental pediatrician, author of "Mindful Parenting for ADHD," "Mindfulness and Self Compassion for Teen ADHD," and "How Children Thrive." 

📌 Episode show notes, including links, an ADHD test, an executive function skills assessment, articles, resources, and more, are available at wisesquirrels.com. 

❤️ Love the show? We love you, too. Visit wisesquirrels.com/love. 

⭐ Your kind rating and review help new listeners discover the show. Please take a moment to leave us yours and follow to receive new episodes. 

Thanks to our supporters, sponsors, and Jason Falls at the MPN Network for hosting. 

Disclaimer: The content provided in this podcast is for informational purposes only &amp; should not be considered medical advice. Always consult a qualified healthcare provider or medical professional for personalized advice regarding any medical condition or treatment.

Contact us: Do you have questions, comments, guest suggestions, or sponsorship inquiries? We'd love to hear from you. Say hello at hello@wisesquirrels.com. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 04 Dec 2024 14:42:00 -0000</pubDate>
      <itunes:title>ADHD parenting, mindfulness, and technology dangers with Dr. Mark Bertin, M.D., PLLC.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>38</itunes:episode>
      <itunes:author>WiseSquirrels.com</itunes:author>
      <itunes:subtitle>ADHD parenting, mindfulness, and technology dangers with Dr. Mark Bertin, M.D., PLLC.</itunes:subtitle>
      <itunes:summary>Please take a minute to complete our https://wisesquirrels.com/survey. Thank you.

👉 Today. Dr. Mark Bertin. Developmental pediatrician, author of "Mindful Parenting for ADHD," "Mindfulness and Self Compassion for Teen ADHD," and "How Children Thrive." 

📌 Episode show notes, including links, an ADHD test, an executive function skills assessment, articles, resources, and more, are available at wisesquirrels.com. 

❤️ Love the show? We love you, too. Visit wisesquirrels.com/love. 

⭐ Your kind rating and review help new listeners discover the show. Please take a moment to leave us yours and follow to receive new episodes. 

Thanks to our supporters, sponsors, and Jason Falls at the MPN Network for hosting. 

Disclaimer: The content provided in this podcast is for informational purposes only &amp; should not be considered medical advice. Always consult a qualified healthcare provider or medical professional for personalized advice regarding any medical condition or treatment.

Contact us: Do you have questions, comments, guest suggestions, or sponsorship inquiries? We'd love to hear from you. Say hello at hello@wisesquirrels.com. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Please take a minute to complete our <a href="https://wisesquirrels.com/survey">https://wisesquirrels.com/survey</a>. Thank you.</p><p><br></p><p>👉 Today. <a href="https://wisesquirrels.com/adhd-podcast/podcast-adhd-parenting-mindfulness-and-technology-dangers-with-dr-mark-bertin-md">Dr. Mark Bertin</a>. Developmental pediatrician, author of "Mindful Parenting for ADHD," "Mindfulness and Self Compassion for Teen ADHD," and "How Children Thrive." </p><p><br></p><p><strong>📌 Episode show notes</strong>, including links, an ADHD test, an executive function skills assessment, articles, resources, and more, are available at <a href="https://wisesquirrels.com/">wisesquirrels.com</a>. </p><p><br></p><p><strong>❤️ Love the show?</strong> We love you, too. Visit <a href="https://wisesquirrels.com/love">wisesquirrels.com/love</a>. </p><p><br></p><p>⭐ Your kind rating and review help new listeners discover the show. Please take a moment to leave us yours and follow to receive new episodes. </p><p><br></p><p>Thanks to our supporters, sponsors, and Jason Falls at the MPN Network for hosting. </p><p><br></p><p>Disclaimer: The content provided in this podcast is for informational purposes only &amp; should not be considered medical advice. Always consult a qualified healthcare provider or medical professional for personalized advice regarding any medical condition or treatment.</p><p><br></p><p><strong>Contact us:</strong> Do you have questions, comments, guest suggestions, or sponsorship inquiries? We'd love to hear from you. Say hello at <a href="mailto:hello@wisesquirrels.com">hello@wisesquirrels.com</a>. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3310</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    </item>
    <item>
      <title>WS37 Fitness, Food, and a Good Living with ADHD with Jessica Covington.</title>
      <link>https://wisesquirrels.com/adhd-podcast/podcast-fitness-food-and-a-good-living-with-adhd-with-jessica-covington</link>
      <description>Please take a minute to complete our listener survey. Thank you.

👉 Today. Jessica Covington. Founder/CEO at FIT-ology, Holistic ADHD Coaching. 

📌 Episode show notes, including links, an ADHD test, an executive functioning skills assessment, articles, resources, and more, are available at wisesquirrels.com. 

❤️ Love the show? We love you, too. Visit wisesquirrels.com/love. 

⭐ Your kind rating and review help new listeners discover the show. Please take a moment to leave us yours and follow to receive new episodes. 

Thanks to our Patreon supporters, sponsors, and Jason Falls at the MPN Network for hosting. 

Disclaimer: The content provided in this podcast is for informational purposes only &amp; should not be considered medical advice. Always consult a qualified healthcare provider or medical professional for personalized advice regarding any medical condition or treatment.

Contact us: Do you have questions, comments, guest suggestions, or sponsorship inquiries? We'd love to hear from you. Say hello at hello@wisesquirrels.com. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 20 Nov 2024 06:00:00 -0000</pubDate>
      <itunes:title> Fitness, Food, and a Good Living with ADHD with Jessica Covington.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>37</itunes:episode>
      <itunes:author>WiseSquirrels.com</itunes:author>
      <itunes:subtitle> Fitness, Food, and a Good Living with ADHD with Jessica Covington.</itunes:subtitle>
      <itunes:summary>Please take a minute to complete our listener survey. Thank you.

👉 Today. Jessica Covington. Founder/CEO at FIT-ology, Holistic ADHD Coaching. 

📌 Episode show notes, including links, an ADHD test, an executive functioning skills assessment, articles, resources, and more, are available at wisesquirrels.com. 

❤️ Love the show? We love you, too. Visit wisesquirrels.com/love. 

⭐ Your kind rating and review help new listeners discover the show. Please take a moment to leave us yours and follow to receive new episodes. 

Thanks to our Patreon supporters, sponsors, and Jason Falls at the MPN Network for hosting. 

Disclaimer: The content provided in this podcast is for informational purposes only &amp; should not be considered medical advice. Always consult a qualified healthcare provider or medical professional for personalized advice regarding any medical condition or treatment.

Contact us: Do you have questions, comments, guest suggestions, or sponsorship inquiries? We'd love to hear from you. Say hello at hello@wisesquirrels.com. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Please take a minute to complete our <a href="https://wisesquirrels.com/survey">listener survey</a>. Thank you.</p><p><br></p><p>👉 Today. <a href="https://wisesquirrels.com/adhd-podcast/podcast-fitness-food-and-a-good-living-with-adhd-with-jessica-covington"><strong>Jessica Covington</strong></a><strong>. </strong>Founder/CEO at FIT-ology, Holistic ADHD Coaching. </p><p><br></p><p><strong>📌 Episode show notes</strong>, including links, an ADHD test, an executive functioning skills assessment, articles, resources, and more, are available at <a href="https://wisesquirrels.com/">wisesquirrels.com</a>. </p><p><br></p><p><strong>❤️ Love the show?</strong> We love you, too. Visit <a href="https://wisesquirrels.com/love">wisesquirrels.com/love</a>. </p><p><br></p><p>⭐ Your kind rating and review help new listeners discover the show. Please take a moment to leave us yours and follow to receive new episodes. </p><p><br></p><p>Thanks to our <a href="https://wisesquirrels.com/love">Patreon supporters</a>, sponsors, and Jason Falls at the MPN Network for hosting. </p><p><br></p><p>Disclaimer: The content provided in this podcast is for informational purposes only &amp; should not be considered medical advice. Always consult a qualified healthcare provider or medical professional for personalized advice regarding any medical condition or treatment.</p><p><br></p><p><strong>Contact us:</strong> Do you have questions, comments, guest suggestions, or sponsorship inquiries? We'd love to hear from you. Say hello at <a href="mailto:hello@wisesquirrels.com">hello@wisesquirrels.com</a>. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3515</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    </item>
    <item>
      <title>WS36 ADHD Emotional Regulation and Stress Management with Dana Crews.</title>
      <link>https://wisesquirrels.com/adhd-podcast/podcast-adhd-emotional-regulation-and-stress-management-with-dana-crews</link>
      <description>👉 Today. Dana Crews Mindful ADHD Coach | Meditation &amp; ADHD Advocate | Educator | Facilitator at Second Arrow ADHD Coaching.

📌 Episode show notes, including links, an ADHD test, an executive functioning skills assessment, articles, resources, and more, are available at wisesquirrels.com. 

❤️ Love the show? We love you, too. Visit wisesquirrels.com/love. 

⭐ Your kind rating and review help new listeners discover the show. Please take a moment to leave us yours and follow to receive new episodes. 

Thanks to our Patreon supporters, sponsors, and Jason Falls at the MPN Network for hosting. 

Disclaimer: The content provided in this podcast is for informational purposes only &amp; should not be considered medical advice. Always consult a qualified healthcare provider or medical professional for personalized advice regarding any medical condition or treatment.

Contact us: Do you have questions, comments, guest suggestions, or sponsorship inquiries? We'd love to hear from you. Say hello at hello@wisesquirrels.com. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 06 Nov 2024 06:00:00 -0000</pubDate>
      <itunes:title>ADHD Emotional Regulation and Stress Management with Dana Crews.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>36</itunes:episode>
      <itunes:author>WiseSquirrels.com</itunes:author>
      <itunes:subtitle>ADHD Emotional Regulation and Stress Management with Dana Crews.</itunes:subtitle>
      <itunes:summary>👉 Today. Dana Crews Mindful ADHD Coach | Meditation &amp; ADHD Advocate | Educator | Facilitator at Second Arrow ADHD Coaching.

📌 Episode show notes, including links, an ADHD test, an executive functioning skills assessment, articles, resources, and more, are available at wisesquirrels.com. 

❤️ Love the show? We love you, too. Visit wisesquirrels.com/love. 

⭐ Your kind rating and review help new listeners discover the show. Please take a moment to leave us yours and follow to receive new episodes. 

Thanks to our Patreon supporters, sponsors, and Jason Falls at the MPN Network for hosting. 

Disclaimer: The content provided in this podcast is for informational purposes only &amp; should not be considered medical advice. Always consult a qualified healthcare provider or medical professional for personalized advice regarding any medical condition or treatment.

Contact us: Do you have questions, comments, guest suggestions, or sponsorship inquiries? We'd love to hear from you. Say hello at hello@wisesquirrels.com. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>👉 Today. <strong>Dana Crews </strong>Mindful ADHD Coach | Meditation &amp; ADHD Advocate | Educator | Facilitator at <a href="https://secondarrowadhdcoaching.com/">Second Arrow ADHD Coaching</a>.</p><p><br></p><p><strong>📌 Episode show notes</strong>, including links, an ADHD test, an executive functioning skills assessment, articles, resources, and more, are available at <a href="https://wisesquirrels.com/">wisesquirrels.com</a>. </p><p><br></p><p><strong>❤️ Love the show?</strong> We love you, too. Visit <a href="https://wisesquirrels.com/love">wisesquirrels.com/love</a>. </p><p><br></p><p>⭐ Your kind rating and review help new listeners discover the show. Please take a moment to leave us yours and follow to receive new episodes. </p><p><br></p><p>Thanks to our <a href="https://wisesquirrels.com/love">Patreon supporters</a>, sponsors, and Jason Falls at the MPN Network for hosting. </p><p><br></p><p>Disclaimer: The content provided in this podcast is for informational purposes only &amp; should not be considered medical advice. Always consult a qualified healthcare provider or medical professional for personalized advice regarding any medical condition or treatment.</p><p><br></p><p><strong>Contact us:</strong> Do you have questions, comments, guest suggestions, or sponsorship inquiries? We'd love to hear from you. Say hello at <a href="mailto:hello@wisesquirrels.com">hello@wisesquirrels.com</a>. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3542</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/op3.dev/e/traffic.megaphone.fm/MPNL8736166220.mp3?updated=1730840954" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>WS35 ADHD Problem Solving and Externalized Thinking with Jeff Copper.</title>
      <link>https://wisesquirrels.com/adhd-podcast/jeff-copper</link>
      <description>👉 Today. Jeff Copper. Attention coach and expert on attention issues. Jeff helps individuals and entrepreneurs seeking to improve personal and business results at digcoaching.com.

📌 Episode show notes, including links, an ADHD test, an executive functioning skills assessment, articles, resources, and more, are available at wisesquirrels.com. 

❤️ Love the show? We love you, too. Visit wisesquirrels.com/love. 

⭐ Your kind rating and review help new listeners discover the show. Please take a moment to leave us yours and follow to receive new episodes. 

Thanks to our Patreon supporters, sponsors, and Jason Falls at the MPN Network for hosting. 

Disclaimer: The content provided in this podcast is for informational purposes only &amp; should not be considered medical advice. Always consult a qualified healthcare provider or medical professional for personalized advice regarding any medical condition or treatment.

Contact us: Do you have questions, comments, guest suggestions, or sponsorship inquiries? We'd love to hear from you. Say hello at hello@wisesquirrels.com. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 23 Oct 2024 10:36:00 -0000</pubDate>
      <itunes:title>ADHD Problem Solving and Externalized Thinking with Jeff Copper.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>35</itunes:episode>
      <itunes:author>WiseSquirrels.com</itunes:author>
      <itunes:subtitle>ADHD Problem Solving and Externalized Thinking with Jeff Copper.</itunes:subtitle>
      <itunes:summary>👉 Today. Jeff Copper. Attention coach and expert on attention issues. Jeff helps individuals and entrepreneurs seeking to improve personal and business results at digcoaching.com.

📌 Episode show notes, including links, an ADHD test, an executive functioning skills assessment, articles, resources, and more, are available at wisesquirrels.com. 

❤️ Love the show? We love you, too. Visit wisesquirrels.com/love. 

⭐ Your kind rating and review help new listeners discover the show. Please take a moment to leave us yours and follow to receive new episodes. 

Thanks to our Patreon supporters, sponsors, and Jason Falls at the MPN Network for hosting. 

Disclaimer: The content provided in this podcast is for informational purposes only &amp; should not be considered medical advice. Always consult a qualified healthcare provider or medical professional for personalized advice regarding any medical condition or treatment.

Contact us: Do you have questions, comments, guest suggestions, or sponsorship inquiries? We'd love to hear from you. Say hello at hello@wisesquirrels.com. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>👉 Today. <strong>Jeff Copper. </strong>Attention coach and expert on attention issues. Jeff helps individuals and entrepreneurs seeking to improve personal and business results at <a href="https://digcoaching.com/">digcoaching.com</a>.</p><p><br></p><p><strong>📌 Episode show notes</strong>, including links, an ADHD test, an executive functioning skills assessment, articles, resources, and more, are available at <a href="https://wisesquirrels.com/">wisesquirrels.com</a>. </p><p><br></p><p><strong>❤️ Love the show?</strong> We love you, too. Visit <a href="https://wisesquirrels.com/love">wisesquirrels.com/love</a>. </p><p><br></p><p>⭐ Your kind rating and review help new listeners discover the show. Please take a moment to leave us yours and follow to receive new episodes. </p><p><br></p><p>Thanks to our <a href="https://wisesquirrels.com/love">Patreon supporters</a>, sponsors, and Jason Falls at the MPN Network for hosting. </p><p><br></p><p>Disclaimer: The content provided in this podcast is for informational purposes only &amp; should not be considered medical advice. Always consult a qualified healthcare provider or medical professional for personalized advice regarding any medical condition or treatment.</p><p><br></p><p><strong>Contact us:</strong> Do you have questions, comments, guest suggestions, or sponsorship inquiries? We'd love to hear from you. Say hello at <a href="mailto:hello@wisesquirrels.com">hello@wisesquirrels.com</a>. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4034</itunes:duration>
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    </item>
    <item>
      <title>WS34 Thriving as Couples and in Marriage with ADHD with Melissa Orlov. </title>
      <link>https://wisesquirrels.com/adhd-podcast/podcast-thriving-as-couples-and-in-marriage-with-adhd-with-melissa-orlov</link>
      <description>This episode is sponsored by Futureforth.com coaching.



👉 Today. Melissa Orlov, ADHD Marriage Consultant and Author at adhdmarriage.com.

📌 Episode show notes, including links, an ADHD test, an executive functioning skills assessment, articles, resources, and more, are available at wisesquirrels.com. 



❤️ Love the show? We love you, too. Visit wisesquirrels.com/love.



⭐ Your kind rating and review help new listeners discover the show. Please take a moment to leave us yours and follow to receive new episodes. 



Thanks to our Patreon supporters, sponsors, and Jason Falls at the MPN Network for hosting. 



Disclaimer: The content provided in this podcast is for informational purposes only &amp; should not be considered medical advice. Always consult a qualified healthcare provider or medical professional for personalized advice regarding any medical condition or treatment.



Contact us: Do you have questions, comments, guest suggestions, or sponsorship inquiries? We'd love to hear from you. Say hello at hello@wisesquirrels.com. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 09 Oct 2024 05:00:00 -0000</pubDate>
      <itunes:title>Thriving as Couples and in Marriage with ADHD with Melissa Orlov. </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>34</itunes:episode>
      <itunes:author>WiseSquirrels.com</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/ce202872-85af-11ef-a6f0-0f4d522fdf75/image/25449f24d8e89ca66647ce5f7cecc49a.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Thriving as Couples and in Marriage with ADHD with Melissa Orlov. </itunes:subtitle>
      <itunes:summary>This episode is sponsored by Futureforth.com coaching.



👉 Today. Melissa Orlov, ADHD Marriage Consultant and Author at adhdmarriage.com.

📌 Episode show notes, including links, an ADHD test, an executive functioning skills assessment, articles, resources, and more, are available at wisesquirrels.com. 



❤️ Love the show? We love you, too. Visit wisesquirrels.com/love.



⭐ Your kind rating and review help new listeners discover the show. Please take a moment to leave us yours and follow to receive new episodes. 



Thanks to our Patreon supporters, sponsors, and Jason Falls at the MPN Network for hosting. 



Disclaimer: The content provided in this podcast is for informational purposes only &amp; should not be considered medical advice. Always consult a qualified healthcare provider or medical professional for personalized advice regarding any medical condition or treatment.



Contact us: Do you have questions, comments, guest suggestions, or sponsorship inquiries? We'd love to hear from you. Say hello at hello@wisesquirrels.com. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This episode is sponsored by <a href="https://futureforth.com">Futureforth.com</a> coaching.</p>
<p><br></p>
<p>👉 Today. <strong>Melissa Orlov</strong>, ADHD Marriage Consultant and Author at <a href="https://www.adhdmarriage.com/">adhdmarriage.com</a>.</p>
<p><strong>📌 Episode show notes</strong>, including links, an ADHD test, an executive functioning skills assessment, articles, resources, and more, are available at <a href="https://wisesquirrels.com/">wisesquirrels.com</a>. </p>
<p><br></p>
<p><strong>❤️ Love the show?</strong> We love you, too. Visit <a href="https://wisesquirrels.com/love">wisesquirrels.com/love</a>.</p>
<p><br></p>
<p>⭐ Your kind rating and review help new listeners discover the show. Please take a moment to leave us yours and follow to receive new episodes. </p>
<p><br></p>
<p>Thanks to our <a href="https://wisesquirrels.com/love">Patreon supporters</a>, sponsors, and Jason Falls at the MPN Network for hosting. </p>
<p><br></p>
<p>Disclaimer: The content provided in this podcast is for informational purposes only &amp; should not be considered medical advice. Always consult a qualified healthcare provider or medical professional for personalized advice regarding any medical condition or treatment.</p>
<p><br></p>
<p><strong>Contact us:</strong> Do you have questions, comments, guest suggestions, or sponsorship inquiries? We'd love to hear from you. Say hello at <a href="mailto:hello@wisesquirrels.com">hello@wisesquirrels.com</a>. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3849</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ce202872-85af-11ef-a6f0-0f4d522fdf75]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/op3.dev/e/traffic.megaphone.fm/MPNL4913390967.mp3?updated=1728419160" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>WS33 Imposter Syndrome, Hyperactivity and the VIA Character Strengths Assessment with ADHD Coach Chris Ann Nixon.</title>
      <link>https://wisesquirrels.com/adhd-podcast/imposter-syndrome-hyperactivity-and-the-via-character-strengths-assessment-with-adhd-coach-chris-ann-nixon</link>
      <description>👉 Today. Chris Ann Nixon, an ADHD coach and founder of Coach Can LLC.

📌 Episode show notes, including links, an ADHD test, an executive functioning skills assessment, articles, resources, and more, are available at wisesquirrels.com. 

❤️ Love the show? We love you, too. Visit wisesquirrels.com/love.

⭐ Your kind rating and review help new listeners discover the show. Please take a moment to leave us yours and follow to receive new episodes. 

Thanks to our Patreon supporters, sponsors, and Jason Falls at the MPN Network for hosting. 

Disclaimer: The content provided in this podcast is for informational purposes only &amp; should not be considered medical advice. Always consult a qualified healthcare provider or medical professional for personalized advice regarding any medical condition or treatment.

Contact us: Do you have questions, comments, guest suggestions, or sponsorship inquiries? We'd love to hear from you. Say hello at hello@wisesquirrels.com. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 25 Sep 2024 05:00:00 -0000</pubDate>
      <itunes:title>Imposter Syndrome, Hyperactivity and the VIA Character Strengths Assessment with ADHD Coach Chris Ann Nixon.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>33</itunes:episode>
      <itunes:author>WiseSquirrels.com</itunes:author>
      <itunes:subtitle>Imposter Syndrome, Hyperactivity and the VIA Character Strengths Assessment with ADHD Coach Chris Ann Nixon.</itunes:subtitle>
      <itunes:summary>👉 Today. Chris Ann Nixon, an ADHD coach and founder of Coach Can LLC.

📌 Episode show notes, including links, an ADHD test, an executive functioning skills assessment, articles, resources, and more, are available at wisesquirrels.com. 

❤️ Love the show? We love you, too. Visit wisesquirrels.com/love.

⭐ Your kind rating and review help new listeners discover the show. Please take a moment to leave us yours and follow to receive new episodes. 

Thanks to our Patreon supporters, sponsors, and Jason Falls at the MPN Network for hosting. 

Disclaimer: The content provided in this podcast is for informational purposes only &amp; should not be considered medical advice. Always consult a qualified healthcare provider or medical professional for personalized advice regarding any medical condition or treatment.

Contact us: Do you have questions, comments, guest suggestions, or sponsorship inquiries? We'd love to hear from you. Say hello at hello@wisesquirrels.com. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>👉 Today. <strong>Chris Ann Nixon</strong>, an ADHD coach and founder of <a href="https://www.coachcanllc.com/">Coach Can LLC</a>.</p><p><br></p><p><strong>📌 Episode show notes</strong>, including links, an ADHD test, an executive functioning skills assessment, articles, resources, and more, are available at <a href="https://wisesquirrels.com/">wisesquirrels.com</a>. </p><p><br></p><p><strong>❤️ Love the show?</strong> We love you, too. Visit <a href="https://wisesquirrels.com/love">wisesquirrels.com/love</a>.</p><p><br></p><p>⭐ Your kind rating and review help new listeners discover the show. Please take a moment to leave us yours and follow to receive new episodes. </p><p><br></p><p>Thanks to our <a href="https://wisesquirrels.com/love">Patreon supporters</a>, sponsors, and Jason Falls at the MPN Network for hosting. </p><p><br></p><p>Disclaimer: The content provided in this podcast is for informational purposes only &amp; should not be considered medical advice. Always consult a qualified healthcare provider or medical professional for personalized advice regarding any medical condition or treatment.</p><p><br></p><p><strong>Contact us:</strong> Do you have questions, comments, guest suggestions, or sponsorship inquiries? We'd love to hear from you. Say hello at <a href="mailto:hello@wisesquirrels.com">hello@wisesquirrels.com</a>. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3016</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[c5757a84-7438-11ef-89b1-17be164cac28]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/op3.dev/e/traffic.megaphone.fm/MPNL5163138898.mp3?updated=1727189806" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>WS32 Education, Coaching, and Running a Business with ADHD with Brooke Schnittman.</title>
      <link>https://wisesquirrels.com/adhd-podcast/coaching-with-brooke</link>
      <description>👉 Today. Brooke Schnittman, MA, PCC, BCC, is a best-selling author, speaker, and founder of Coaching With Brooke, offering 20 years of expertise in ADHD and executive function coaching and transforming chaos &amp; frustration into focused success.

📌 Episode show notes, including links, an ADHD test, an executive functioning skills assessment, articles, resources, and more, are available at wisesquirrels.com. 

❤️ Love the show? We love you, too. Visit wisesquirrels.com/love.

⭐ Your kind rating and review help new listeners discover the show. Please take a moment to leave us yours and follow to receive new episodes. 

Thanks to our Patreon supporters, sponsors, and Jason Falls at the MPN Network for hosting. 

Disclaimer: The content provided in this podcast is for informational purposes only &amp; should not be considered medical advice. Always consult a qualified healthcare provider or medical professional for personalized advice regarding any medical condition or treatment.

Contact us: Do you have questions, comments, guest suggestions, or sponsorship inquiries? We'd love to hear from you. Say hello at hello@wisesquirrels.com. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 11 Sep 2024 17:13:00 -0000</pubDate>
      <itunes:title>Education, Coaching, and Running a Business with ADHD with Brooke Schnittman.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>32</itunes:episode>
      <itunes:author>WiseSquirrels.com</itunes:author>
      <itunes:subtitle>Education, Coaching, and Running a Business with ADHD with Brooke Schnittman.</itunes:subtitle>
      <itunes:summary>👉 Today. Brooke Schnittman, MA, PCC, BCC, is a best-selling author, speaker, and founder of Coaching With Brooke, offering 20 years of expertise in ADHD and executive function coaching and transforming chaos &amp; frustration into focused success.

📌 Episode show notes, including links, an ADHD test, an executive functioning skills assessment, articles, resources, and more, are available at wisesquirrels.com. 

❤️ Love the show? We love you, too. Visit wisesquirrels.com/love.

⭐ Your kind rating and review help new listeners discover the show. Please take a moment to leave us yours and follow to receive new episodes. 

Thanks to our Patreon supporters, sponsors, and Jason Falls at the MPN Network for hosting. 

Disclaimer: The content provided in this podcast is for informational purposes only &amp; should not be considered medical advice. Always consult a qualified healthcare provider or medical professional for personalized advice regarding any medical condition or treatment.

Contact us: Do you have questions, comments, guest suggestions, or sponsorship inquiries? We'd love to hear from you. Say hello at hello@wisesquirrels.com. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>👉 Today. Brooke Schnittman, MA, PCC, BCC, is a best-selling author, speaker, and founder of <a href="https://www.coachingwithbrooke.com/">Coaching With Brooke</a>, offering 20 years of expertise in ADHD and executive function coaching and transforming chaos &amp; frustration into focused success.</p><p><br></p><p><strong>📌 Episode show notes</strong>, including links, an ADHD test, an executive functioning skills assessment, articles, resources, and more, are available at <a href="https://wisesquirrels.com/">wisesquirrels.com</a>. </p><p><br></p><p><strong>❤️ Love the show?</strong> We love you, too. Visit <a href="https://wisesquirrels.com/love">wisesquirrels.com/love</a>.</p><p><br></p><p>⭐ Your kind rating and review help new listeners discover the show. Please take a moment to leave us yours and follow to receive new episodes. </p><p><br></p><p>Thanks to our <a href="https://wisesquirrels.com/love">Patreon supporters</a>, sponsors, and Jason Falls at the MPN Network for hosting. </p><p><br></p><p>Disclaimer: The content provided in this podcast is for informational purposes only &amp; should not be considered medical advice. Always consult a qualified healthcare provider or medical professional for personalized advice regarding any medical condition or treatment.</p><p><br></p><p><strong>Contact us:</strong> Do you have questions, comments, guest suggestions, or sponsorship inquiries? We'd love to hear from you. Say hello at <a href="mailto:hello@wisesquirrels.com">hello@wisesquirrels.com</a>. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2851</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[3b9ecd2e-7055-11ef-a346-2f4c52a4b959]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/op3.dev/e/traffic.megaphone.fm/MPNL6851416297.mp3?updated=1726498031" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>WS31 ADHD Sleep Challenges with ADHD Coach and Sleep Expert Nathalie Chénard.</title>
      <link>https://wisesquirrels.com/adhd-podcast/adhd-sleep-challenges-with-adhd-coach-and-sleep-expert-nathalie-chnard</link>
      <description>👉 Today. Nathalie Chénard is an ADHD coach and sleep expert at nathaliechenardcoaching.com

📌 Episode show notes, including links, an ADHD test, an executive functioning skills assessment, articles, resources, and more, are available at wisesquirrels.com. 

❤️ Love the show? We love you, too. Visit wisesquirrels.com/love.

⭐ Your kind rating and review help new listeners discover the show. Please take a moment to leave us yours and follow to receive new episodes. 

Thanks to our Patreon supporters, sponsors, and Jason Falls at the MPN Network for hosting. 

Disclaimer: The content provided in this podcast is for informational purposes only &amp; should not be considered medical advice. Always consult a qualified healthcare provider or medical professional for personalized advice regarding any medical condition or treatment.

Contact us: Do you have questions, comments, guest suggestions, or sponsorship inquiries? We'd love to hear from you. Say hello at hello@wisesquirrels.com. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 28 Aug 2024 15:03:00 -0000</pubDate>
      <itunes:title>ADHD Sleep Challenges with ADHD Coach and Sleep Expert Nathalie Chénard.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>31</itunes:episode>
      <itunes:author>WiseSquirrels.com</itunes:author>
      <itunes:subtitle>ADHD Sleep Challenges with ADHD Coach and Sleep Expert Nathalie Chénard.</itunes:subtitle>
      <itunes:summary>👉 Today. Nathalie Chénard is an ADHD coach and sleep expert at nathaliechenardcoaching.com

📌 Episode show notes, including links, an ADHD test, an executive functioning skills assessment, articles, resources, and more, are available at wisesquirrels.com. 

❤️ Love the show? We love you, too. Visit wisesquirrels.com/love.

⭐ Your kind rating and review help new listeners discover the show. Please take a moment to leave us yours and follow to receive new episodes. 

Thanks to our Patreon supporters, sponsors, and Jason Falls at the MPN Network for hosting. 

Disclaimer: The content provided in this podcast is for informational purposes only &amp; should not be considered medical advice. Always consult a qualified healthcare provider or medical professional for personalized advice regarding any medical condition or treatment.

Contact us: Do you have questions, comments, guest suggestions, or sponsorship inquiries? We'd love to hear from you. Say hello at hello@wisesquirrels.com. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>👉 Today. Nathalie Chénard<strong> </strong>is an ADHD coach and sleep expert at <a href="https://nathaliechenardcoaching.com/">nathaliechenardcoaching.com</a></p><p><br></p><p><strong>📌 Episode show notes</strong>, including links, an ADHD test, an executive functioning skills assessment, articles, resources, and more, are available at <a href="https://wisesquirrels.com/">wisesquirrels.com</a>. </p><p><br></p><p><strong>❤️ Love the show?</strong> We love you, too. Visit <a href="https://wisesquirrels.com/love">wisesquirrels.com/love</a>.</p><p><br></p><p>⭐ Your kind rating and review help new listeners discover the show. Please take a moment to leave us yours and follow to receive new episodes. </p><p><br></p><p>Thanks to our <a href="https://wisesquirrels.com/love">Patreon supporters</a>, sponsors, and Jason Falls at the MPN Network for hosting. </p><p><br></p><p>Disclaimer: The content provided in this podcast is for informational purposes only &amp; should not be considered medical advice. Always consult a qualified healthcare provider or medical professional for personalized advice regarding any medical condition or treatment.</p><p><br></p><p><strong>Contact us:</strong> Do you have questions, comments, guest suggestions, or sponsorship inquiries? We'd love to hear from you. Say hello at <a href="mailto:hello@wisesquirrels.com">hello@wisesquirrels.com</a>. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2789</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[7e5ec3f4-654b-11ef-9653-4b2c90f50167]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/op3.dev/e/traffic.megaphone.fm/MPNL9195424436.mp3?updated=1726498962" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>WS30 Addiction and ADHD with Dr. Todd Love.</title>
      <link>https://wisesquirrels.com/adhd-podcast/adhd-addiction-with-adhd-with-dr-todd-love</link>
      <description>👉 Today. Doctor Todd Love is a licensed mental health clinician and ADHD coach. 

📌 Episode show notes, including links, an ADHD test, an executive functioning skills assessment, articles, resources, and more, are available at wisesquirrels.com. 

❤️ Love the show? We love you, too. Visit wisesquirrels.com/love.

⭐ Your kind rating and review help new listeners discover the show. Please take a moment to leave us yours and follow to receive new episodes. 

Thanks to our Patreon supporters, sponsors, and Jason Falls at the MPN Network for hosting. 

Disclaimer: The content provided in this podcast is for informational purposes only &amp; should not be considered medical advice. Always consult a qualified healthcare provider or medical professional for personalized advice regarding any medical condition or treatment.

Contact us: Do you have questions, comments, guest suggestions, or sponsorship inquiries? We'd love to hear from you. Say hello at hello@wisesquirrels.com. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 14 Aug 2024 05:00:00 -0000</pubDate>
      <itunes:title>Addiction and ADHD with Dr. Todd Love.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>30</itunes:episode>
      <itunes:author>WiseSquirrels.com</itunes:author>
      <itunes:subtitle>Addiction and ADHD with Dr. Todd Love.</itunes:subtitle>
      <itunes:summary>👉 Today. Doctor Todd Love is a licensed mental health clinician and ADHD coach. 

📌 Episode show notes, including links, an ADHD test, an executive functioning skills assessment, articles, resources, and more, are available at wisesquirrels.com. 

❤️ Love the show? We love you, too. Visit wisesquirrels.com/love.

⭐ Your kind rating and review help new listeners discover the show. Please take a moment to leave us yours and follow to receive new episodes. 

Thanks to our Patreon supporters, sponsors, and Jason Falls at the MPN Network for hosting. 

Disclaimer: The content provided in this podcast is for informational purposes only &amp; should not be considered medical advice. Always consult a qualified healthcare provider or medical professional for personalized advice regarding any medical condition or treatment.

Contact us: Do you have questions, comments, guest suggestions, or sponsorship inquiries? We'd love to hear from you. Say hello at hello@wisesquirrels.com. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>👉 Today.<strong> </strong><a href="https://doctoddlove.com"><strong>Doctor Todd Love</strong></a><strong> </strong>is a licensed mental health clinician and ADHD coach. </p><p><br></p><p><strong>📌 Episode show notes</strong>, including links, an ADHD test, an executive functioning skills assessment, articles, resources, and more, are available at <a href="https://wisesquirrels.com">wisesquirrels.com</a>. </p><p><br></p><p><strong>❤️ Love the show?</strong> We love you, too. Visit <a href="https://wisesquirrels.com/love">wisesquirrels.com/love</a>.</p><p><br></p><p>⭐ Your kind rating and review help new listeners discover the show. Please take a moment to leave us yours and follow to receive new episodes. </p><p><br></p><p>Thanks to our <a href="https://wisesquirrels.com/love">Patreon supporters</a>, sponsors, and Jason Falls at the MPN Network for hosting. </p><p><br></p><p>Disclaimer: The content provided in this podcast is for informational purposes only &amp; should not be considered medical advice. Always consult a qualified healthcare provider or medical professional for personalized advice regarding any medical condition or treatment.</p><p><br></p><p><strong>Contact us:</strong> Do you have questions, comments, guest suggestions, or sponsorship inquiries? We'd love to hear from you. Say hello at <a href="mailto:hello@wisesquirrels.com">hello@wisesquirrels.com</a>. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4225</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[aaabb4a0-58c4-11ef-a8b1-1b21ef313d50]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/op3.dev/e/traffic.megaphone.fm/MPNL5477012019.mp3?updated=1726499878" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>WS29 Mindfulness, Meditation, and Procrastination with Dr. Lidia Zylowska, MD.</title>
      <link>https://wisesquirrels.com/adhd-podcast/mindfulness-meditation-and-procrastination-with-dr-lidia-zylowska-md</link>
      <description>👉 Today. Lidia Zylowska, MD, is an associate professor in the Department of Psychiatry and the author of Mindfulness Prescription for Adult ADHD and Mindfulness for Adult ADHD - A Clinician’s Guide. 



📌 Episode show notes, including links, an ADHD test, an executive functioning skills assessment, articles, resources, and more, are available at wisesquirrels.com. 



❤️ Love the show? We love you, too. Visit wisesquirrels.com/love.



⭐ Your kind rating and review help new listeners discover the show. Please take a moment to leave us yours and follow to receive new episodes. 



Thanks to our Substack members, sponsors, and Jason Falls at the MPN Network for hosting. 



Disclaimer: The content provided in this podcast is for informational purposes only &amp; should not be considered medical advice. Always consult a qualified healthcare provider or medical professional for personalized advice regarding any medical condition or treatment.



Contact us: Do you have questions, comments, guest suggestions, or sponsorship inquiries? We'd love to hear from you. Say hello at hello@wisesquirrels.com.  
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 31 Jul 2024 05:00:00 -0000</pubDate>
      <itunes:title>Mindfulness, Meditation, and Procrastination with Dr. Lidia Zylowska, MD.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>29</itunes:episode>
      <itunes:author>WiseSquirrels.com</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/c618111a-4eac-11ef-bf13-2be07ba8b8ed/image/ccb21e120c949e0387d154dcc73938fc.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Mindfulness, Meditation, and Procrastination with Dr. Lidia Zylowska, MD.</itunes:subtitle>
      <itunes:summary>👉 Today. Lidia Zylowska, MD, is an associate professor in the Department of Psychiatry and the author of Mindfulness Prescription for Adult ADHD and Mindfulness for Adult ADHD - A Clinician’s Guide. 



📌 Episode show notes, including links, an ADHD test, an executive functioning skills assessment, articles, resources, and more, are available at wisesquirrels.com. 



❤️ Love the show? We love you, too. Visit wisesquirrels.com/love.



⭐ Your kind rating and review help new listeners discover the show. Please take a moment to leave us yours and follow to receive new episodes. 



Thanks to our Substack members, sponsors, and Jason Falls at the MPN Network for hosting. 



Disclaimer: The content provided in this podcast is for informational purposes only &amp; should not be considered medical advice. Always consult a qualified healthcare provider or medical professional for personalized advice regarding any medical condition or treatment.



Contact us: Do you have questions, comments, guest suggestions, or sponsorship inquiries? We'd love to hear from you. Say hello at hello@wisesquirrels.com.  
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>👉 Today.<strong> </strong><a href="https://lidiazylowska.com/"><strong>Lidia Zylowska</strong></a>, MD, is an associate professor in the Department of Psychiatry and the author of <a href="https://amzn.to/3ygBfdd">Mindfulness Prescription for Adult ADHD</a> and <a href="https://amzn.to/3ygBfdd">Mindfulness for Adult ADHD - A Clinician’s Guide</a>. </p>
<p><br></p>
<p><strong>📌 Episode show notes</strong>, including links, an ADHD test, an executive functioning skills assessment, articles, resources, and more, are available at <a href="https://wisesquirrels.com/">wisesquirrels.com</a>. </p>
<p><br></p>
<p><strong>❤️ Love the show?</strong> We love you, too. Visit <a href="https://wisesquirrels.com/love">wisesquirrels.com/love</a>.</p>
<p><br></p>
<p>⭐ Your kind rating and review help new listeners discover the show. Please take a moment to leave us yours and follow to receive new episodes. </p>
<p><br></p>
<p>Thanks to our Substack members, sponsors, and Jason Falls at the MPN Network for hosting. </p>
<p><br></p>
<p>Disclaimer: The content provided in this podcast is for informational purposes only &amp; should not be considered medical advice. Always consult a qualified healthcare provider or medical professional for personalized advice regarding any medical condition or treatment.</p>
<p><br></p>
<p><strong>Contact us:</strong> Do you have questions, comments, guest suggestions, or sponsorship inquiries? We'd love to hear from you. Say hello at <a href="mailto:hello@wisesquirrels.com">hello@wisesquirrels.com</a>.  </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4573</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[c618111a-4eac-11ef-bf13-2be07ba8b8ed]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/op3.dev/e/traffic.megaphone.fm/MPNL2660003516.mp3?updated=1749487312" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>WS28 Gender Disparities, Coping Strategies, and Managing Late Diagnosed ADHD with Dr. Kathleen Nadeu, PhD.</title>
      <link>https://wisesquirrels.com/podcast/gender-disparities-coping-strategies-and-managing-late-diagnosed-adhd-with-dr-kathleen-nadeu-phd</link>
      <description>👉 Today. Kathleen Nadeau, PhD, founder of The Chesapeake Center, an internationally recognized authority on ADHD. She is a frequent lecturer both in the United States and abroad and provides professional training seminars on ADHD-related topics. 

📌 Episode show notes, including links, an ADHD test, an executive functioning skills assessment, articles, resources, and more, are available at wisesquirrels.com. 

❤️ Love the show? We love you, too. Visit wisesquirrels.com/love.

⭐ Your kind rating and review help new listeners discover the show. Please take a moment to leave us yours and follow to receive new episodes. 

Thanks to our Patreon supporters, sponsors, and Jason Falls at the MPN Network for hosting. 

Disclaimer: The content provided in this podcast is for informational purposes only &amp; should not be considered medical advice. Always consult a qualified healthcare provider or medical professional for personalized advice regarding any medical condition or treatment.

Contact us: Do you have questions, comments, guest suggestions, or sponsorship inquiries? We'd love to hear from you. Say hello at hello@wisesquirrels.com.  
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 17 Jul 2024 05:00:00 -0000</pubDate>
      <itunes:title>Gender Disparities, Coping Strategies, and Managing Late Diagnosed ADHD with Dr. Kathleen Nadeu, PhD.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>28</itunes:episode>
      <itunes:author>WiseSquirrels.com</itunes:author>
      <itunes:subtitle>Gender Disparities, Coping Strategies, and Managing Late Diagnosed ADHD with Dr. Kathleen Nadeu, PhD.</itunes:subtitle>
      <itunes:summary>👉 Today. Kathleen Nadeau, PhD, founder of The Chesapeake Center, an internationally recognized authority on ADHD. She is a frequent lecturer both in the United States and abroad and provides professional training seminars on ADHD-related topics. 

📌 Episode show notes, including links, an ADHD test, an executive functioning skills assessment, articles, resources, and more, are available at wisesquirrels.com. 

❤️ Love the show? We love you, too. Visit wisesquirrels.com/love.

⭐ Your kind rating and review help new listeners discover the show. Please take a moment to leave us yours and follow to receive new episodes. 

Thanks to our Patreon supporters, sponsors, and Jason Falls at the MPN Network for hosting. 

Disclaimer: The content provided in this podcast is for informational purposes only &amp; should not be considered medical advice. Always consult a qualified healthcare provider or medical professional for personalized advice regarding any medical condition or treatment.

Contact us: Do you have questions, comments, guest suggestions, or sponsorship inquiries? We'd love to hear from you. Say hello at hello@wisesquirrels.com.  
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>👉 Today.<strong> </strong><a href="https://thechesapeakecenter.com/"><strong>Kathleen Nadeau, PhD</strong></a>, founder of The Chesapeake Center, an internationally recognized authority on ADHD. She is a frequent lecturer both in the United States and abroad and provides professional training seminars on ADHD-related topics. </p><p><br></p><p><strong>📌 Episode show notes</strong>, including links, an ADHD test, an executive functioning skills assessment, articles, resources, and more, are available at <a href="https://wisesquirrels.com/">wisesquirrels.com</a>. </p><p><br></p><p><strong>❤️ Love the show?</strong> We love you, too. Visit <a href="https://wisesquirrels.com/love">wisesquirrels.com/love</a>.</p><p><br></p><p>⭐ Your kind rating and review help new listeners discover the show. Please take a moment to leave us yours and follow to receive new episodes. </p><p><br></p><p>Thanks to our <a href="https://wisesquirrels.com/love">Patreon supporters</a>, sponsors, and Jason Falls at the MPN Network for hosting. </p><p><br></p><p>Disclaimer: The content provided in this podcast is for informational purposes only &amp; should not be considered medical advice. Always consult a qualified healthcare provider or medical professional for personalized advice regarding any medical condition or treatment.</p><p><br></p><p><strong>Contact us:</strong> Do you have questions, comments, guest suggestions, or sponsorship inquiries? We'd love to hear from you. Say hello at <a href="mailto:hello@wisesquirrels.com">hello@wisesquirrels.com</a>.  </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3667</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[bdf7fb5c-439a-11ef-9598-f762975a6d8d]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/op3.dev/e/traffic.megaphone.fm/MPNL9162113515.mp3?updated=1726500414" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>WS27 Loneliness, Personality Spectrums, and Entrepreneurship with Jennifer Raphael.</title>
      <link>https://wisesquirrels.com/adhd-podcast/loneliness-personality-spectrums-and-entrepreneurship-with-jennifer-raphael</link>
      <description>👉 Today.  Jennifer Raphael, founder of Less-Stress Organizing Solutions. Jennifer is a Certified Neurodiversity Coach, Certified Professional Organizer, and Registered Nurse.  

📌 Episode show notes, including links, an ADHD test, an executive functioning skills assessment, articles, resources, and more, are available at wisesquirrels.com. 

❤️ Love the show? We love you, too. Visit wisesquirrels.com/love.

⭐ Your kind rating and review help new listeners discover the show. Please take a moment to leave us yours and follow to receive new episodes. 

Thanks to our Patreon supporters, sponsors, and Jason Falls at the MPN Network for hosting. 

Disclaimer: The content provided in this podcast is for informational purposes only &amp; should not be considered medical advice. Always consult a qualified healthcare provider or medical professional for personalized advice regarding any medical condition or treatment.

Contact us: Do you have questions, comments, guest suggestions, or sponsorship inquiries? We'd love to hear from you. Say hello at hello@wisesquirrels.com.  
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 03 Jul 2024 05:00:00 -0000</pubDate>
      <itunes:title>Loneliness, Personality Spectrums, and Entrepreneurship with Jennifer Raphael.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>27</itunes:episode>
      <itunes:author>WiseSquirrels.com</itunes:author>
      <itunes:subtitle>Loneliness, Personality Spectrums, and Entrepreneurship with Jennifer Raphael.</itunes:subtitle>
      <itunes:summary>👉 Today.  Jennifer Raphael, founder of Less-Stress Organizing Solutions. Jennifer is a Certified Neurodiversity Coach, Certified Professional Organizer, and Registered Nurse.  

📌 Episode show notes, including links, an ADHD test, an executive functioning skills assessment, articles, resources, and more, are available at wisesquirrels.com. 

❤️ Love the show? We love you, too. Visit wisesquirrels.com/love.

⭐ Your kind rating and review help new listeners discover the show. Please take a moment to leave us yours and follow to receive new episodes. 

Thanks to our Patreon supporters, sponsors, and Jason Falls at the MPN Network for hosting. 

Disclaimer: The content provided in this podcast is for informational purposes only &amp; should not be considered medical advice. Always consult a qualified healthcare provider or medical professional for personalized advice regarding any medical condition or treatment.

Contact us: Do you have questions, comments, guest suggestions, or sponsorship inquiries? We'd love to hear from you. Say hello at hello@wisesquirrels.com.  
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>👉 Today.<strong>  Jennifer Raphael</strong>, founder of <a href="https://www.less-stress.com/">Less-Stress Organizing Solutions</a>. Jennifer is a Certified Neurodiversity Coach, Certified Professional Organizer, and Registered Nurse.  </p><p><br></p><p><strong>📌 Episode show notes</strong>, including links, an ADHD test, an executive functioning skills assessment, articles, resources, and more, are available at <a href="https://wisesquirrels.com/">wisesquirrels.com</a>. </p><p><br></p><p><strong>❤️ Love the show?</strong> We love you, too. Visit <a href="https://wisesquirrels.com/love">wisesquirrels.com/love</a>.</p><p><br></p><p>⭐ Your kind rating and review help new listeners discover the show. Please take a moment to leave us yours and follow to receive new episodes. </p><p><br></p><p>Thanks to our <a href="https://wisesquirrels.com/love">Patreon supporters</a>, sponsors, and Jason Falls at the MPN Network for hosting. </p><p><br></p><p>Disclaimer: The content provided in this podcast is for informational purposes only &amp; should not be considered medical advice. Always consult a qualified healthcare provider or medical professional for personalized advice regarding any medical condition or treatment.</p><p><br></p><p><strong>Contact us:</strong> Do you have questions, comments, guest suggestions, or sponsorship inquiries? We'd love to hear from you. Say hello at <a href="mailto:hello@wisesquirrels.com">hello@wisesquirrels.com</a>.  </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3077</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[af32532c-3893-11ef-af5c-3b39187dda7e]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/op3.dev/e/traffic.megaphone.fm/MPNL9913843362.mp3?updated=1726500997" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>WS26 ADHD Food and Diet and a 6,000-Mile Bike Ride with Julie Saad.</title>
      <link>https://wisesquirrels.com/adhd-podcast/podcast-adhd-food-and-diet-and-a-6000-mile-bike-ride-with-julie-saad</link>
      <description>👉 Today. Julie Saad is an ADHD and nutrition coach and certified functional therapeutic diets specialist at juliesaad.com.

📌 Episode show notes, including links, an ADHD test, an executive functioning skills assessment, articles, resources, and more, are available at wisesquirrels.com. 

❤️ Love the show? We love you, too. Visit wisesquirrels.com/love.

⭐ Your kind rating and review help new listeners discover the show. Please take a moment to leave us yours and follow to receive new episodes. 

Thanks to our Patreon supporters, sponsors, and Jason Falls at the MPN Network for hosting. 

Disclaimer: The content provided in this podcast is for informational purposes only &amp; should not be considered medical advice. Always consult a qualified healthcare provider or medical professional for personalized advice regarding any medical condition or treatment.

Contact us: Do you have questions, comments, guest suggestions, or sponsorship inquiries? We'd love to hear from you. Say hello at hello@wisesquirrels.com.  
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 19 Jun 2024 05:00:00 -0000</pubDate>
      <itunes:title>ADHD Food and Diet and a 6,000-Mile Bike Ride with Julie Saad.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>26</itunes:episode>
      <itunes:author>WiseSquirrels.com</itunes:author>
      <itunes:subtitle>ADHD Food and Diet and a 6,000-Mile Bike Ride with Julie Saad.</itunes:subtitle>
      <itunes:summary>👉 Today. Julie Saad is an ADHD and nutrition coach and certified functional therapeutic diets specialist at juliesaad.com.

📌 Episode show notes, including links, an ADHD test, an executive functioning skills assessment, articles, resources, and more, are available at wisesquirrels.com. 

❤️ Love the show? We love you, too. Visit wisesquirrels.com/love.

⭐ Your kind rating and review help new listeners discover the show. Please take a moment to leave us yours and follow to receive new episodes. 

Thanks to our Patreon supporters, sponsors, and Jason Falls at the MPN Network for hosting. 

Disclaimer: The content provided in this podcast is for informational purposes only &amp; should not be considered medical advice. Always consult a qualified healthcare provider or medical professional for personalized advice regarding any medical condition or treatment.

Contact us: Do you have questions, comments, guest suggestions, or sponsorship inquiries? We'd love to hear from you. Say hello at hello@wisesquirrels.com.  
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>👉 Today.<strong> Julie Saad</strong> is an ADHD and nutrition coach and certified functional therapeutic diets specialist at <a href="https://juliesaad.com/">juliesaad.com</a>.</p><p><br></p><p><strong>📌 Episode show notes</strong>, including links, an ADHD test, an executive functioning skills assessment, articles, resources, and more, are available at <a href="https://wisesquirrels.com/">wisesquirrels.com</a>. </p><p><br></p><p><strong>❤️ Love the show?</strong> We love you, too. Visit <a href="https://wisesquirrels.com/love">wisesquirrels.com/love</a>.</p><p><br></p><p>⭐ Your kind rating and review help new listeners discover the show. Please take a moment to leave us yours and follow to receive new episodes. </p><p><br></p><p>Thanks to our <a href="https://wisesquirrels.com/love">Patreon supporters</a>, sponsors, and Jason Falls at the MPN Network for hosting. </p><p><br></p><p>Disclaimer: The content provided in this podcast is for informational purposes only &amp; should not be considered medical advice. Always consult a qualified healthcare provider or medical professional for personalized advice regarding any medical condition or treatment.</p><p><br></p><p><strong>Contact us:</strong> Do you have questions, comments, guest suggestions, or sponsorship inquiries? We'd love to hear from you. Say hello at <a href="mailto:hello@wisesquirrels.com">hello@wisesquirrels.com</a>.  </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3854</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[0f3adff0-2d9a-11ef-96b8-7febc1808c76]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/op3.dev/e/traffic.megaphone.fm/MPNL4154147702.mp3?updated=1726500598" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>WS25 Misdiagnosis, ADHD Coaching, and Improv Comedy with Alex Hey.</title>
      <link>https://wisesquirrels.com/adhd-podcast/podcast-misdiagnosis-adhd-coaching-and-improv-comedy</link>
      <description>👉 Today. Alex R. Hey, PCAC, AACC, MS, is a creator, writer, ADHD coach, and improviser at Reset ADHD. 

📌 Episode show notes, including links, an ADHD test, an executive functioning skills assessment, articles, resources, and more, are available at wisesquirrels.com. 

❤️ Love the show? We love you, too. Visit wisesquirrels.com/love.

⭐ Your kind rating and review help new listeners discover the show. Please take a moment to leave us yours and follow to receive new episodes. 

Thanks to our Patreon supporters, sponsors, and Jason Falls at the MPN Network for hosting. 

Disclaimer: The content provided in this podcast is for informational purposes only &amp; should not be considered medical advice. Always consult a qualified healthcare provider or medical professional for personalized advice regarding any medical condition or treatment.

Contact us: Do you have questions, comments, guest suggestions, or sponsorship inquiries? We'd love to hear from you. Say hello at hello@wisesquirrels.com. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 05 Jun 2024 05:00:00 -0000</pubDate>
      <itunes:title>Misdiagnosis, ADHD Coaching, and Improv Comedy with Alex Hey.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>25</itunes:episode>
      <itunes:author>WiseSquirrels.com</itunes:author>
      <itunes:subtitle>Misdiagnosis, ADHD Coaching, and Improv Comedy with Alex Hey.</itunes:subtitle>
      <itunes:summary>👉 Today. Alex R. Hey, PCAC, AACC, MS, is a creator, writer, ADHD coach, and improviser at Reset ADHD. 

📌 Episode show notes, including links, an ADHD test, an executive functioning skills assessment, articles, resources, and more, are available at wisesquirrels.com. 

❤️ Love the show? We love you, too. Visit wisesquirrels.com/love.

⭐ Your kind rating and review help new listeners discover the show. Please take a moment to leave us yours and follow to receive new episodes. 

Thanks to our Patreon supporters, sponsors, and Jason Falls at the MPN Network for hosting. 

Disclaimer: The content provided in this podcast is for informational purposes only &amp; should not be considered medical advice. Always consult a qualified healthcare provider or medical professional for personalized advice regarding any medical condition or treatment.

Contact us: Do you have questions, comments, guest suggestions, or sponsorship inquiries? We'd love to hear from you. Say hello at hello@wisesquirrels.com. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>👉 Today.<strong> Alex R. Hey</strong>, PCAC, AACC, MS, is a creator, writer, ADHD coach, and improviser at <a href="https://www.resetadhd.com/">Reset ADHD</a>. </p><p><br></p><p><strong>📌 Episode show notes</strong>, including links, an ADHD test, an executive functioning skills assessment, articles, resources, and more, are available at <a href="https://wisesquirrels.com/">wisesquirrels.com</a>. </p><p><br></p><p><strong>❤️ Love the show?</strong> We love you, too. Visit <a href="https://wisesquirrels.com/love">wisesquirrels.com/love</a>.</p><p><br></p><p>⭐ Your kind rating and review help new listeners discover the show. Please take a moment to leave us yours and follow to receive new episodes. </p><p><br></p><p>Thanks to our <a href="https://wisesquirrels.com/love">Patreon supporters</a>, sponsors, and Jason Falls at the MPN Network for hosting. </p><p><br></p><p>Disclaimer: The content provided in this podcast is for informational purposes only &amp; should not be considered medical advice. Always consult a qualified healthcare provider or medical professional for personalized advice regarding any medical condition or treatment.</p><p><br></p><p><strong>Contact us:</strong> Do you have questions, comments, guest suggestions, or sponsorship inquiries? We'd love to hear from you. Say hello at <a href="mailto:hello@wisesquirrels.com">hello@wisesquirrels.com</a>. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3444</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    </item>
    <item>
      <title>WS24 ADHD Misinformation, Coaching, and Relationships with Dr. Alan Graham.</title>
      <link>https://wisesquirrels.com/adhd-podcast/adhd-coaching-with-dr-alan-graham</link>
      <description>👉 Today. Dr. Alan Graham is an executive and leadership coach, a Master Certified ADHD Coach, and the published author of The Guide to ADHD Coaching: How to Find an ADHD Coach and What To Do When You Get One. Find him at addvisor.com. 

📌 Episode show notes, including links, an ADHD test, an executive functioning skills assessment, articles, resources, and more, are available at wisesquirrels.com. 

❤️ Love the show? We love you, too. Visit wisesquirrels.com/love.

⭐ Your kind rating and review help new listeners discover the show. Please take a moment to leave us yours and follow to receive new episodes. 

Thanks to our Patreon supporters, sponsors, and Jason Falls at the MPN Network for hosting. 

Disclaimer: The content provided in this podcast is for informational purposes only &amp; should not be considered medical advice. Always consult a qualified healthcare provider or medical professional for personalized advice regarding any medical condition or treatment.

Contact us: Do you have questions, comments, guest suggestions, or sponsorship inquiries? We'd love to hear from you. Say hello at hello@wisesquirrels.com. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 22 May 2024 05:00:00 -0000</pubDate>
      <itunes:title>ADHD Misinformation, Coaching, and Relationships with Dr. Alan Graham., PhD, PCC, MCAC.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>24</itunes:episode>
      <itunes:author>WiseSquirrels.com</itunes:author>
      <itunes:subtitle>ADHD Misinformation, Coaching, and Relationships with Dr. Alan Graham., PhD, PCC, MCAC.</itunes:subtitle>
      <itunes:summary>👉 Today. Dr. Alan Graham is an executive and leadership coach, a Master Certified ADHD Coach, and the published author of The Guide to ADHD Coaching: How to Find an ADHD Coach and What To Do When You Get One. Find him at addvisor.com. 

📌 Episode show notes, including links, an ADHD test, an executive functioning skills assessment, articles, resources, and more, are available at wisesquirrels.com. 

❤️ Love the show? We love you, too. Visit wisesquirrels.com/love.

⭐ Your kind rating and review help new listeners discover the show. Please take a moment to leave us yours and follow to receive new episodes. 

Thanks to our Patreon supporters, sponsors, and Jason Falls at the MPN Network for hosting. 

Disclaimer: The content provided in this podcast is for informational purposes only &amp; should not be considered medical advice. Always consult a qualified healthcare provider or medical professional for personalized advice regarding any medical condition or treatment.

Contact us: Do you have questions, comments, guest suggestions, or sponsorship inquiries? We'd love to hear from you. Say hello at hello@wisesquirrels.com. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>👉 Today.<strong> Dr. Alan Graham</strong> is an executive and leadership coach, a Master Certified ADHD Coach, and the published author of The Guide to ADHD Coaching: How to Find an ADHD Coach and What To Do When You Get One. Find him at <a href="https://addvisor.com">addvisor.com</a>. </p><p><br></p><p><strong>📌 Episode show notes</strong>, including links, an ADHD test, an executive functioning skills assessment, articles, resources, and more, are available at <a href="https://wisesquirrels.com/">wisesquirrels.com</a>. </p><p><br></p><p><strong>❤️ Love the show?</strong> We love you, too. Visit <a href="https://wisesquirrels.com/love">wisesquirrels.com/love</a>.</p><p><br></p><p>⭐ Your kind rating and review help new listeners discover the show. Please take a moment to leave us yours and follow to receive new episodes. </p><p><br></p><p>Thanks to our <a href="https://wisesquirrels.com/love">Patreon supporters</a>, sponsors, and Jason Falls at the MPN Network for hosting. </p><p><br></p><p>Disclaimer: The content provided in this podcast is for informational purposes only &amp; should not be considered medical advice. Always consult a qualified healthcare provider or medical professional for personalized advice regarding any medical condition or treatment.</p><p><br></p><p><strong>Contact us:</strong> Do you have questions, comments, guest suggestions, or sponsorship inquiries? We'd love to hear from you. Say hello at <a href="mailto:hello@wisesquirrels.com">hello@wisesquirrels.com</a>. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2932</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/op3.dev/e/traffic.megaphone.fm/MPNL4992677457.mp3?updated=1726499651" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>WS23 Understanding ADHD and Executive Functioning with Fizzah Zaidi.</title>
      <link>https://wisesquirrels.com/adhd-podcast/understanding-adhd-and-executive-functioning-with-fizzah-zaidi</link>
      <description>👉 Today. Fizzah Zaidi is a Chicago-based psychotherapist who specializes in Adult ADHD Therapy and is trained in Eye Movement Desensitization and Reprocessing (EMDR) at FZ Psychotherapy.

📌 Episode show notes, including links, an ADHD test, an executive functioning skills assessment, articles, resources, and more, are available at wisesquirrels.com. 

❤️ Love the show? We love you, too. Visit wisesquirrels.com/love.

⭐ Your kind rating and review help new listeners discover the show. Please take a moment to leave us yours and follow to receive new episodes. 

Thanks to our Patreon supporters, sponsors, and Jason Falls at the MPN Network for hosting. 

Disclaimer: The content provided in this podcast is for informational purposes only &amp; should not be considered medical advice. Always consult a qualified healthcare provider or medical professional for personalized advice regarding any medical condition or treatment.

Contact us: Do you have questions, comments, guest suggestions, or sponsorship inquiries? We'd love to hear from you. Say hello at hello@wisesquirrels.com. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 08 May 2024 05:00:00 -0000</pubDate>
      <itunes:title>Understanding ADHD and Executive Functioning with Fizzah Zaidi.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>23</itunes:episode>
      <itunes:author>WiseSquirrels.com</itunes:author>
      <itunes:subtitle>Understanding ADHD and Executive Functioning with Fizzah Zaidi.</itunes:subtitle>
      <itunes:summary>👉 Today. Fizzah Zaidi is a Chicago-based psychotherapist who specializes in Adult ADHD Therapy and is trained in Eye Movement Desensitization and Reprocessing (EMDR) at FZ Psychotherapy.

📌 Episode show notes, including links, an ADHD test, an executive functioning skills assessment, articles, resources, and more, are available at wisesquirrels.com. 

❤️ Love the show? We love you, too. Visit wisesquirrels.com/love.

⭐ Your kind rating and review help new listeners discover the show. Please take a moment to leave us yours and follow to receive new episodes. 

Thanks to our Patreon supporters, sponsors, and Jason Falls at the MPN Network for hosting. 

Disclaimer: The content provided in this podcast is for informational purposes only &amp; should not be considered medical advice. Always consult a qualified healthcare provider or medical professional for personalized advice regarding any medical condition or treatment.

Contact us: Do you have questions, comments, guest suggestions, or sponsorship inquiries? We'd love to hear from you. Say hello at hello@wisesquirrels.com. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>👉 Today.<strong> </strong><strong>Fizzah Zaidi </strong>is a Chicago-based psychotherapist who specializes in Adult ADHD Therapy and is trained in Eye Movement Desensitization and Reprocessing (EMDR) at <a href="https://www.fzpsychotherapy.com/">FZ Psychotherapy</a>.</p><p><br></p><p><strong>📌 Episode show notes</strong>, including links, an ADHD test, an executive functioning skills assessment, articles, resources, and more, are available at <a href="https://wisesquirrels.com/">wisesquirrels.com</a>. </p><p><br></p><p><strong>❤️ Love the show?</strong> We love you, too. Visit <a href="https://wisesquirrels.com/love">wisesquirrels.com/love</a>.</p><p><br></p><p>⭐ Your kind rating and review help new listeners discover the show. Please take a moment to leave us yours and follow to receive new episodes. </p><p><br></p><p>Thanks to our <a href="https://wisesquirrels.com/love">Patreon supporters</a>, sponsors, and Jason Falls at the MPN Network for hosting. </p><p><br></p><p>Disclaimer: The content provided in this podcast is for informational purposes only &amp; should not be considered medical advice. Always consult a qualified healthcare provider or medical professional for personalized advice regarding any medical condition or treatment.</p><p><br></p><p><strong>Contact us:</strong> Do you have questions, comments, guest suggestions, or sponsorship inquiries? We'd love to hear from you. Say hello at <a href="mailto:hello@wisesquirrels.com">hello@wisesquirrels.com</a>. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2871</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/op3.dev/e/traffic.megaphone.fm/MPNL9989994433.mp3?updated=1726499533" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>WS22 Productivity, Overwhelm, and Getting Unstuck with Dr. Kim Pereira.</title>
      <link>https://wisesquirrels.com/adhd-podcast/podcast-productivity-overwhelm-and-overcoming-feeling-stuck-with-dr-kim-pereira</link>
      <description>👉 Today. Dr. Kim Pereira, Certified ADHD Life Coach and Founder of ADHDCoachCT.com.
 
📌 Episode show notes, including links, an ADHD test, an executive functioning skills assessment, articles, resources, and more, are available at wisesquirrels.com. 

❤️ Love the show? We love you, too. Visit wisesquirrels.com/love.

⭐ Your kind rating and review help new listeners discover the show. Please take a moment to leave us yours and follow to receive new episodes. 

Thanks to our Patreon supporters, sponsors, and Jason Falls at the MPN Network for hosting. 

Disclaimer: The content provided in this podcast is for informational purposes only &amp; should not be considered medical advice. Always consult a qualified healthcare provider or medical professional for personalized advice regarding any medical condition or treatment.

Contact us: Do you have questions, comments, guest suggestions, or sponsorship inquiries? We'd love to hear from you. Say hello at hello@wisesquirrels.com. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 24 Apr 2024 05:00:00 -0000</pubDate>
      <itunes:title>Productivity, Overwhelm, and Getting Unstuck with Dr. Kim Pereira.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>22</itunes:episode>
      <itunes:author>WiseSquirrels.com</itunes:author>
      <itunes:subtitle>Productivity, Overwhelm, and Getting Unstuck with Dr. Kim Pereira.</itunes:subtitle>
      <itunes:summary>👉 Today. Dr. Kim Pereira, Certified ADHD Life Coach and Founder of ADHDCoachCT.com.
 
📌 Episode show notes, including links, an ADHD test, an executive functioning skills assessment, articles, resources, and more, are available at wisesquirrels.com. 

❤️ Love the show? We love you, too. Visit wisesquirrels.com/love.

⭐ Your kind rating and review help new listeners discover the show. Please take a moment to leave us yours and follow to receive new episodes. 

Thanks to our Patreon supporters, sponsors, and Jason Falls at the MPN Network for hosting. 

Disclaimer: The content provided in this podcast is for informational purposes only &amp; should not be considered medical advice. Always consult a qualified healthcare provider or medical professional for personalized advice regarding any medical condition or treatment.

Contact us: Do you have questions, comments, guest suggestions, or sponsorship inquiries? We'd love to hear from you. Say hello at hello@wisesquirrels.com. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>👉 Today.<strong> Dr. Kim Pereira</strong>, Certified ADHD Life Coach and Founder of <a href="https://ADHDCoachCT.com">ADHDCoachCT.com</a>.</p><p> </p><p><strong>📌 Episode show notes</strong>, including links, an ADHD test, an executive functioning skills assessment, articles, resources, and more, are available at <a href="https://wisesquirrels.com/">wisesquirrels.com</a>. </p><p><br></p><p><strong>❤️ Love the show?</strong> We love you, too. Visit <a href="https://wisesquirrels.com/love">wisesquirrels.com/love</a>.</p><p><br></p><p>⭐ Your kind rating and review help new listeners discover the show. Please take a moment to leave us yours and follow to receive new episodes. </p><p><br></p><p>Thanks to our <a href="https://wisesquirrels.com/love">Patreon supporters</a>, sponsors, and Jason Falls at the MPN Network for hosting. </p><p><br></p><p>Disclaimer: The content provided in this podcast is for informational purposes only &amp; should not be considered medical advice. Always consult a qualified healthcare provider or medical professional for personalized advice regarding any medical condition or treatment.</p><p><br></p><p><strong>Contact us:</strong> Do you have questions, comments, guest suggestions, or sponsorship inquiries? We'd love to hear from you. Say hello at <a href="mailto:hello@wisesquirrels.com">hello@wisesquirrels.com</a>. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3750</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[b8e2b9a4-01d7-11ef-943f-efd70ac30c51]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/op3.dev/e/traffic.megaphone.fm/MPNL6924229309.mp3?updated=1726500014" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>WS21 Teaching, Employment, &amp; Coaching Women with ADHD with Christina Coravos.</title>
      <link>https://wisesquirrels.com/adhd-podcast/podcast-teaching-employment-and-adhd-women</link>
      <description>👉 Today. We speak with therapist and ADHD coach Christina Coravos, who specializes in serving women and their careers at walkwithchristina.com.  
 
📌 Episode show notes, including links, an ADHD test, an executive functioning skills assessment, articles, resources, and more, are available at wisesquirrels.com. 

❤️ Love the show? We love you, too. Visit wisesquirrels.com/love.

⭐ Your kind rating and review help new listeners discover the show. Please take a moment to leave us yours and follow to receive new episodes. 

Thanks to our Patreon supporters, sponsors, and Jason Falls at the MPN Network for hosting. 

Disclaimer: The content provided in this podcast is for informational purposes only &amp; should not be considered medical advice. Always consult a qualified healthcare provider or medical professional for personalized advice regarding any medical condition or treatment.

Contact us: Do you have questions, comments, guest suggestions, or sponsorship inquiries? We'd love to hear from you. Say hello at hello@wisesquirrels.com. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 10 Apr 2024 05:00:00 -0000</pubDate>
      <itunes:title>Teaching, Employment, &amp; Coaching Women with ADHD with Christina Coravos.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>21</itunes:episode>
      <itunes:author>WiseSquirrels.com</itunes:author>
      <itunes:subtitle>Teaching, Employment, &amp; Coaching Women with ADHD with Christina Coravos.</itunes:subtitle>
      <itunes:summary>👉 Today. We speak with therapist and ADHD coach Christina Coravos, who specializes in serving women and their careers at walkwithchristina.com.  
 
📌 Episode show notes, including links, an ADHD test, an executive functioning skills assessment, articles, resources, and more, are available at wisesquirrels.com. 

❤️ Love the show? We love you, too. Visit wisesquirrels.com/love.

⭐ Your kind rating and review help new listeners discover the show. Please take a moment to leave us yours and follow to receive new episodes. 

Thanks to our Patreon supporters, sponsors, and Jason Falls at the MPN Network for hosting. 

Disclaimer: The content provided in this podcast is for informational purposes only &amp; should not be considered medical advice. Always consult a qualified healthcare provider or medical professional for personalized advice regarding any medical condition or treatment.

Contact us: Do you have questions, comments, guest suggestions, or sponsorship inquiries? We'd love to hear from you. Say hello at hello@wisesquirrels.com. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>👉 Today.<strong> </strong>We speak with therapist and ADHD coach <strong>Christina Coravos</strong>, who specializes in serving women and their careers at <a href="https://walkwithchristina.com/">walkwithchristina.com</a>.  </p><p> </p><p><strong>📌 Episode show notes</strong>, including links, an ADHD test, an executive functioning skills assessment, articles, resources, and more, are available at <a href="https://wisesquirrels.com/">wisesquirrels.com</a>. </p><p><br></p><p><strong>❤️ Love the show?</strong> We love you, too. Visit <a href="https://wisesquirrels.com/love">wisesquirrels.com/love</a>.</p><p><br></p><p>⭐ Your kind rating and review help new listeners discover the show. Please take a moment to leave us yours and follow to receive new episodes. </p><p><br></p><p>Thanks to our <a href="https://wisesquirrels.com/love">Patreon supporters</a>, sponsors, and Jason Falls at the MPN Network for hosting. </p><p><br></p><p>Disclaimer: The content provided in this podcast is for informational purposes only &amp; should not be considered medical advice. Always consult a qualified healthcare provider or medical professional for personalized advice regarding any medical condition or treatment.</p><p><br></p><p><strong>Contact us:</strong> Do you have questions, comments, guest suggestions, or sponsorship inquiries? We'd love to hear from you. Say hello at <a href="mailto:hello@wisesquirrels.com">hello@wisesquirrels.com</a>. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3300</itunes:duration>
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      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/op3.dev/e/traffic.megaphone.fm/MPNL1885838202.mp3?updated=1726499758" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>WS20 Vulnerability, Overwhelm, and ADHD Coaching with Matthew Sampey.</title>
      <link>https://wisesquirrels.com/adhd-podcast/podcast-vulnerability-overwhelm-and-adhd-coaching-with-matthew-sampey</link>
      <description>👉 Today.  Matthew Sampey is a Certified ADHD and Life Coach (MPA, ACCG, PCAC), mental health advocate, speaker, writer, at Grey Wolf Coaching LLC in Baton Rouge, Louisiana.  
 
📌 Episode show notes, including links, an ADHD test, an executive functioning skills assessment, articles, resources, and more, are available at wisesquirrels.com. 

❤️ Love the show? We love you, too. Visit wisesquirrels.com/love.

⭐ Your kind rating and review help new listeners discover the show. Please take a moment to leave us yours and follow to receive new episodes. 

Thanks to our Patreon supporters, sponsors, and Jason Falls at the MPN Network for hosting. 

Disclaimer: The content provided in this podcast is for informational purposes only &amp; should not be considered medical advice. Always consult a qualified healthcare provider or medical professional for personalized advice regarding any medical condition or treatment.

Contact us: Do you have questions, comments, guest suggestions, or sponsorship inquiries? We'd love to hear from you. Say hello at hello@wisesquirrels.com. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 27 Mar 2024 05:00:00 -0000</pubDate>
      <itunes:title>Vulnerability, Overwhelm, and ADHD Coaching with Matthew Sampey.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>20</itunes:episode>
      <itunes:author>WiseSquirrels.com</itunes:author>
      <itunes:subtitle>Vulnerability, Overwhelm, and ADHD Coaching with Matthew Sampey.</itunes:subtitle>
      <itunes:summary>👉 Today.  Matthew Sampey is a Certified ADHD and Life Coach (MPA, ACCG, PCAC), mental health advocate, speaker, writer, at Grey Wolf Coaching LLC in Baton Rouge, Louisiana.  
 
📌 Episode show notes, including links, an ADHD test, an executive functioning skills assessment, articles, resources, and more, are available at wisesquirrels.com. 

❤️ Love the show? We love you, too. Visit wisesquirrels.com/love.

⭐ Your kind rating and review help new listeners discover the show. Please take a moment to leave us yours and follow to receive new episodes. 

Thanks to our Patreon supporters, sponsors, and Jason Falls at the MPN Network for hosting. 

Disclaimer: The content provided in this podcast is for informational purposes only &amp; should not be considered medical advice. Always consult a qualified healthcare provider or medical professional for personalized advice regarding any medical condition or treatment.

Contact us: Do you have questions, comments, guest suggestions, or sponsorship inquiries? We'd love to hear from you. Say hello at hello@wisesquirrels.com. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>👉 Today.<strong>  Matthew Sampey</strong> is a Certified ADHD and Life Coach (MPA, ACCG, PCAC), mental health advocate, speaker, writer, at <a href="https://greywolfcoaching.com/">Grey Wolf Coaching LLC</a> in Baton Rouge, Louisiana.  </p><p> </p><p><strong>📌 Episode show notes</strong>, including links, an ADHD test, an executive functioning skills assessment, articles, resources, and more, are available at <a href="https://wisesquirrels.com/">wisesquirrels.com</a>. </p><p><br></p><p><strong>❤️ Love the show?</strong> We love you, too. Visit <a href="https://wisesquirrels.com/love">wisesquirrels.com/love</a>.</p><p><br></p><p>⭐ Your kind rating and review help new listeners discover the show. Please take a moment to leave us yours and follow to receive new episodes. </p><p><br></p><p>Thanks to our <a href="https://wisesquirrels.com/love">Patreon supporters</a>, sponsors, and Jason Falls at the MPN Network for hosting. </p><p><br></p><p>Disclaimer: The content provided in this podcast is for informational purposes only &amp; should not be considered medical advice. Always consult a qualified healthcare provider or medical professional for personalized advice regarding any medical condition or treatment.</p><p><br></p><p><strong>Contact us:</strong> Do you have questions, comments, guest suggestions, or sponsorship inquiries? We'd love to hear from you. Say hello at <a href="mailto:hello@wisesquirrels.com">hello@wisesquirrels.com</a>. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3302</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/op3.dev/e/traffic.megaphone.fm/MPNL7412950054.mp3?updated=1726619084" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>WS19 Productivity, Mindfulness, and the SIPSLOW Method with Dr. Tina Schneider.</title>
      <link>https://wisesquirrels.com/adhd-podcast/podcast-productivity-mindfulness-and-the-sipslow-method</link>
      <description>Listener Survey Link. https://wisesquirrels.com/survey

Enjoy the show? ❤️ Please support us: wisesquirrels.com/love

Get the free ADHD assessment, leave audio or text comments, read articles, receive resources, and more at wisesquirrels.com.
Today, we speak with Dr. Tina Schneider, Ph.D., who specializes in ADHD and owns Monarch Counseling. 
Disclaimer: The content provided in this podcast is for informational purposes only and should not be considered medical advice. Always consult a qualified healthcare provider or medical professional for personalized advice regarding any medical condition or treatment.
We would love to hear from you.
Questions, comments, guest suggestions? We'd love to hear from you.
Get in touch at hello@wisesquirrels.com or visit wisesquirrels.com. Please follow the show and leave us a review where you listen to help others discover us. Thank you.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 13 Mar 2024 05:00:00 -0000</pubDate>
      <itunes:title>Productivity, Mindfulness, and the SIPSLOW Method with Dr. Tina Schneider.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>WiseSquirrels.com</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Listener Survey Link. https://wisesquirrels.com/survey

Enjoy the show? ❤️ Please support us: wisesquirrels.com/love

Get the free ADHD assessment, leave audio or text comments, read articles, receive resources, and more at wisesquirrels.com.
Today, we speak with Dr. Tina Schneider, Ph.D., who specializes in ADHD and owns Monarch Counseling. 
Disclaimer: The content provided in this podcast is for informational purposes only and should not be considered medical advice. Always consult a qualified healthcare provider or medical professional for personalized advice regarding any medical condition or treatment.
We would love to hear from you.
Questions, comments, guest suggestions? We'd love to hear from you.
Get in touch at hello@wisesquirrels.com or visit wisesquirrels.com. Please follow the show and leave us a review where you listen to help others discover us. Thank you.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Listener Survey Link. <a href="https://wisesquirrels.com/survey">https://wisesquirrels.com/survey</a></p><h2>
<strong>Enjoy the show? ❤️ Please support us: </strong><a href="https://wisesquirrels.com/love"><strong>wisesquirrels.com/love</strong></a>
</h2><p>Get the free ADHD assessment, leave audio or text comments, read articles, receive resources, and more at <a href="https://wisesquirrels.com/">wisesquirrels.com</a>.</p><p>Today, we speak with <strong>Dr. Tina Schneider, Ph.D.</strong>, who specializes in ADHD and owns <a href="https://monarchcounselingoh.com/">Monarch Counseling</a>. </p><p>Disclaimer: The content provided in this podcast is for informational purposes only and should not be considered medical advice. Always consult a qualified healthcare provider or medical professional for personalized advice regarding any medical condition or treatment.</p><p><strong>We would love to hear from you.</strong></p><p>Questions, comments, guest suggestions? We'd love to hear from you.</p><p>Get in touch at <a href="mailto:hello@wisesquirrels.com">hello@wisesquirrels.com</a> or visit <a href="https://wisesquirrels.com/">wisesquirrels.com</a>. Please follow the show and leave us a review where you listen to help others discover us. Thank you.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3910</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[f02658d2-e088-11ee-acd2-fb288a790d23]]></guid>
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    </item>
    <item>
      <title>WS18 Self-Employment &amp; Career Success with ADHD with James Fell.</title>
      <link>https://wisesquirrels.com/adhd-podcast/james-fell</link>
      <description>Listener Survey Link. https://wisesquirrels.com/survey

Enjoy the show? ❤️ Please support us: wisesquirrels.com/love

Get the free ADHD assessment, leave audio or text comments, read articles, receive resources, and more at wisesquirrels.com.
Today, we speak with author, health, and history writer James Fell. Learn more at jamesfell.com. 
Disclaimer: The content provided in this podcast is for informational purposes only and should not be considered medical advice. Always consult a qualified healthcare provider or medical professional for personalized advice regarding any medical condition or treatment.
We would love to hear from you.
Questions, comments, guest suggestions? We'd love to hear from you.
Get in touch at hello@wisesquirrels.com or visit wisesquirrels.com. Please follow the show and leave us a review where you listen to help others discover us. Thank you.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 28 Feb 2024 06:00:00 -0000</pubDate>
      <itunes:title>Self-Employment &amp; Career Success with ADHD with James Fell.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>WiseSquirrels.com</itunes:author>
      <itunes:subtitle>Self-Employment &amp; Career Success with ADHD with James Fell.</itunes:subtitle>
      <itunes:summary>Listener Survey Link. https://wisesquirrels.com/survey

Enjoy the show? ❤️ Please support us: wisesquirrels.com/love

Get the free ADHD assessment, leave audio or text comments, read articles, receive resources, and more at wisesquirrels.com.
Today, we speak with author, health, and history writer James Fell. Learn more at jamesfell.com. 
Disclaimer: The content provided in this podcast is for informational purposes only and should not be considered medical advice. Always consult a qualified healthcare provider or medical professional for personalized advice regarding any medical condition or treatment.
We would love to hear from you.
Questions, comments, guest suggestions? We'd love to hear from you.
Get in touch at hello@wisesquirrels.com or visit wisesquirrels.com. Please follow the show and leave us a review where you listen to help others discover us. Thank you.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Listener Survey Link. <a href="https://wisesquirrels.com/survey">https://wisesquirrels.com/survey</a></p><h2>
<strong>Enjoy the show? ❤️ Please support us: </strong><a href="https://wisesquirrels.com/love"><strong>wisesquirrels.com/love</strong></a>
</h2><p>Get the free ADHD assessment, leave audio or text comments, read articles, receive resources, and more at <a href="https://wisesquirrels.com/">wisesquirrels.com</a>.</p><p>Today, we speak with <strong>author, health, and history writer James Fell</strong>. Learn more at <a href="https://jamesfell.com/">jamesfell.com</a>. </p><p>Disclaimer: The content provided in this podcast is for informational purposes only and should not be considered medical advice. Always consult a qualified healthcare provider or medical professional for personalized advice regarding any medical condition or treatment.</p><p><strong>We would love to hear from you.</strong></p><p>Questions, comments, guest suggestions? We'd love to hear from you.</p><p>Get in touch at <a href="mailto:hello@wisesquirrels.com">hello@wisesquirrels.com</a> or visit <a href="https://wisesquirrels.com/">wisesquirrels.com</a>. Please follow the show and leave us a review where you listen to help others discover us. Thank you.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4227</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
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    </item>
    <item>
      <title>WS17 Why is ADHD Diagnosis Difficult? Education, Medication, Societal Ignorance with Psychiatric Nurse Practitioner, Tom Roseland.</title>
      <link>https://wisesquirrels.com/adhd-podcast/podcast-why-is-adhd-diagnosis-difficult-education-medication-societal-ignorance-with-psychiatric-nurse-practitioner-tom-roseland</link>
      <description>Enjoy the show? ❤️ Please support us: wisesquirrels.com/love

Get the free ADHD assessment, leave audio or text comments, read articles, receive resources, and more at wisesquirrels.com.
Today, we speak with Tom Roseland, Psychiatric Nurse Practitioner, BS, BSN, MS, MSN, FNP-C, who runs Compassion Family Health, LLC. 
Disclaimer: The content provided in this podcast is for informational purposes only and should not be considered medical advice. Always consult a qualified healthcare provider or medical professional for personalized advice regarding any medical condition or treatment.
We would love to hear from you.
Questions, comments, guest suggestions? We'd love to hear from you.
Get in touch at hello@wisesquirrels.com or visit wisesquirrels.com. Please follow the show and leave us a review where you listen to help others discover us. Thank you.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 14 Feb 2024 06:00:00 -0000</pubDate>
      <itunes:title>Why is ADHD diagnosis difficult? Education, medication, societal ignorance with Psychiatric Nurse Practitioner, Tom Roseland.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>WiseSquirrels.com</itunes:author>
      <itunes:subtitle>Why is ADHD diagnosis difficult? Education, medication, societal ignorance with Psychiatric Nurse Practitioner, Tom Roseland.</itunes:subtitle>
      <itunes:summary>Enjoy the show? ❤️ Please support us: wisesquirrels.com/love

Get the free ADHD assessment, leave audio or text comments, read articles, receive resources, and more at wisesquirrels.com.
Today, we speak with Tom Roseland, Psychiatric Nurse Practitioner, BS, BSN, MS, MSN, FNP-C, who runs Compassion Family Health, LLC. 
Disclaimer: The content provided in this podcast is for informational purposes only and should not be considered medical advice. Always consult a qualified healthcare provider or medical professional for personalized advice regarding any medical condition or treatment.
We would love to hear from you.
Questions, comments, guest suggestions? We'd love to hear from you.
Get in touch at hello@wisesquirrels.com or visit wisesquirrels.com. Please follow the show and leave us a review where you listen to help others discover us. Thank you.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<h2>
<strong>Enjoy the show? ❤️ Please support us: </strong><a href="https://wisesquirrels.com/love"><strong>wisesquirrels.com/love</strong></a>
</h2><p>Get the free ADHD assessment, leave audio or text comments, read articles, receive resources, and more at <a href="https://wisesquirrels.com/">wisesquirrels.com</a>.</p><p>Today, we speak with <strong>Tom Roseland</strong>, Psychiatric Nurse Practitioner, BS, BSN, MS, MSN, FNP-C, who runs <a href="https://tomroseland.clientsecure.me/">Compassion Family Health, LLC</a>. </p><p>Disclaimer: The content provided in this podcast is for informational purposes only and should not be considered medical advice. Always consult a qualified healthcare provider or medical professional for personalized advice regarding any medical condition or treatment.</p><p><strong>We would love to hear from you.</strong></p><p>Questions, comments, guest suggestions? We'd love to hear from you.</p><p>Get in touch at <a href="mailto:hello@wisesquirrels.com">hello@wisesquirrels.com</a> or visit <a href="https://wisesquirrels.com/">wisesquirrels.com</a>. Please follow the show and leave us a review where you listen to help others discover us. Thank you.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4567</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[6e0be212-c93c-11ee-9511-3f7506acb6f6]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/op3.dev/e/traffic.megaphone.fm/MPNL9529454346.mp3?updated=1726619553" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>WS16 Hello Wise Squirrels. Featuring Dave Delaney with Erik Fisher.</title>
      <link>https://wisesquirrels.com/adhd-podcast/dave-delaney-late-diagnosed-adult-with-adhd-interview</link>
      <description>Enjoy the show? ❤️ Please support us: wisesquirrels.com/love

Get the free ADHD assessment, leave audio or text comments, read articles, receive resources, and more at wisesquirrels.com.
Turning the tables. This episode features Erik Fisher's interview with Dave Delaney, who originally appeared on the Beyond the To-Do List podcast. Enjoy the story of Dave's ADHD diagnosis and the birth of Wise Squirrels. 
Disclaimer: The content provided in this podcast is for informational purposes only and should not be considered medical advice. Always consult a qualified healthcare provider or medical professional for personalized advice regarding any medical condition or treatment.
We would love to hear from you.
Questions, comments, guest suggestions? We'd love to hear from you.
Get in touch at hello@wisesquirrels.com or visit wisesquirrels.com. Please follow the show and leave us a review where you listen to help others discover us. Thank you.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 31 Jan 2024 06:00:00 -0000</pubDate>
      <itunes:title>Hello Wise Squirrels. Featuring Dave Delaney with Erik Fisher.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>WiseSquirrels.com</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/12aa5eb8-bfae-11ee-9915-0facddb74126/image/d47ee6cd73f451d536f66b52b2b99073.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Hello Wise Squirrels. Featuring Dave Delaney with Erik Fisher.</itunes:subtitle>
      <itunes:summary>Enjoy the show? ❤️ Please support us: wisesquirrels.com/love

Get the free ADHD assessment, leave audio or text comments, read articles, receive resources, and more at wisesquirrels.com.
Turning the tables. This episode features Erik Fisher's interview with Dave Delaney, who originally appeared on the Beyond the To-Do List podcast. Enjoy the story of Dave's ADHD diagnosis and the birth of Wise Squirrels. 
Disclaimer: The content provided in this podcast is for informational purposes only and should not be considered medical advice. Always consult a qualified healthcare provider or medical professional for personalized advice regarding any medical condition or treatment.
We would love to hear from you.
Questions, comments, guest suggestions? We'd love to hear from you.
Get in touch at hello@wisesquirrels.com or visit wisesquirrels.com. Please follow the show and leave us a review where you listen to help others discover us. Thank you.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<h2>
<strong>Enjoy the show? ❤️ Please support us: </strong><a href="https://wisesquirrels.com/love"><strong>wisesquirrels.com/love</strong></a>
</h2><p>Get the free ADHD assessment, leave audio or text comments, read articles, receive resources, and more at <a href="https://wisesquirrels.com/">wisesquirrels.com</a>.</p><p>Turning the tables. This episode features Erik Fisher's interview with Dave Delaney, who originally appeared on the <a href="https://www.beyondthetodolist.com/">Beyond the To-Do List</a> podcast. Enjoy the story of Dave's ADHD diagnosis and the birth of Wise Squirrels. </p><p>Disclaimer: The content provided in this podcast is for informational purposes only and should not be considered medical advice. Always consult a qualified healthcare provider or medical professional for personalized advice regarding any medical condition or treatment.</p><p><strong>We would love to hear from you.</strong></p><p>Questions, comments, guest suggestions? We'd love to hear from you.</p><p>Get in touch at <a href="mailto:hello@wisesquirrels.com">hello@wisesquirrels.com</a> or visit <a href="https://wisesquirrels.com/">wisesquirrels.com</a>. Please follow the show and leave us a review where you listen to help others discover us. Thank you.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3125</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[12aa5eb8-bfae-11ee-9915-0facddb74126]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/op3.dev/e/traffic.megaphone.fm/MPNL7526402696.mp3?updated=1726619561" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>WS15 Meditation, Emotional Management, Art &amp; Creativity with Mateus Ashton.</title>
      <link>https://wisesquirrels.com/adhd-podcast/meditation-emotional-management-art-creativity-with-ashton-mateus</link>
      <description>Enjoy the show? ❤️ Please support us: wisesquirrels.com/love

Get the free ADHD assessment, leave audio or text comments, read articles, receive resources, and more at wisesquirrels.com.
Mateus Ashton is an educator, certified wellness counselor, life coach, and ADHD coach at mateusashton.com. 
Disclaimer: The content provided in this podcast is for informational purposes only and should not be considered medical advice. Always consult a qualified healthcare provider or medical professional for personalized advice regarding any medical condition or treatment.
We would love to hear from you.
Questions, comments, guest suggestions? We'd love to hear from you.
Get in touch at hello@wisesquirrels.com or visit wisesquirrels.com. Please follow the show and leave us a review where you listen to help others discover us. Thank you.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 17 Jan 2024 06:00:00 -0000</pubDate>
      <itunes:title>Meditation, Emotional Management, Art &amp; Creativity with Mateus Ashton.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>WiseSquirrels.com</itunes:author>
      <itunes:subtitle>Meditation, Emotional Management, Art &amp; Creativity with Mateus Ashton.</itunes:subtitle>
      <itunes:summary>Enjoy the show? ❤️ Please support us: wisesquirrels.com/love

Get the free ADHD assessment, leave audio or text comments, read articles, receive resources, and more at wisesquirrels.com.
Mateus Ashton is an educator, certified wellness counselor, life coach, and ADHD coach at mateusashton.com. 
Disclaimer: The content provided in this podcast is for informational purposes only and should not be considered medical advice. Always consult a qualified healthcare provider or medical professional for personalized advice regarding any medical condition or treatment.
We would love to hear from you.
Questions, comments, guest suggestions? We'd love to hear from you.
Get in touch at hello@wisesquirrels.com or visit wisesquirrels.com. Please follow the show and leave us a review where you listen to help others discover us. Thank you.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<h3>
<strong>Enjoy the show? ❤️ Please support us: </strong><a href="https://wisesquirrels.com/love"><strong>wisesquirrels.com/love</strong></a>
</h3><p>Get the free ADHD assessment, leave audio or text comments, read articles, receive resources, and more at <a href="https://wisesquirrels.com/">wisesquirrels.com</a>.</p><p><strong>Mateus Ashton</strong> is an<strong> </strong>educator, certified wellness counselor, life coach, and ADHD coach at <a href="https://mateusashton.com/">mateusashton.com</a>. </p><p>Disclaimer: The content provided in this podcast is for informational purposes only and should not be considered medical advice. Always consult a qualified healthcare provider or medical professional for personalized advice regarding any medical condition or treatment.</p><p><strong>We would love to hear from you.</strong></p><p>Questions, comments, guest suggestions? We'd love to hear from you.</p><p>Get in touch at <a href="mailto:hello@wisesquirrels.com">hello@wisesquirrels.com</a> or visit <a href="https://wisesquirrels.com/">wisesquirrels.com</a>. Please follow the show and leave us a review where you listen to help others discover us. Thank you.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4214</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[43ef63ca-b283-11ee-8b7a-ef2bca1e5df2]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/op3.dev/e/traffic.megaphone.fm/MPNL5938675235.mp3?updated=1726620364" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>WS14 Radical Gratitude, Rejection Sensitive Dysphoria, and Emotional Freedom Technique with Dr. Cristina Louk.</title>
      <link>https://wisesquirrels.com/adhd-podcast/podcast-radical-gratitude-rejection-sensitive-dysphoria-rsd-and-emotional-freedom-technique</link>
      <description>Enjoy the show? ❤️ Please support us: wisesquirrels.com/love

Get the free ADHD assessment, leave audio or text comments, read articles, receive resources, and more at wisesquirrels.com.
Dr. Cristina Louk has a Ph.D. in Clinical Psychology and is a licensed mental health counselor in Washington. She specializes in ADHD-focused psychotherapy, hypnotherapy, and coaching for women, as well as provides ADHD testing services for adults at Peace Humanistic Therapy.
Disclaimer: The content provided in this podcast is for informational purposes only and should not be considered medical advice. Always consult a qualified healthcare provider or medical professional for personalized advice regarding any medical condition or treatment.
We would love to hear from you.
Questions, comments, guest suggestions? We'd love to hear from you.
Get in touch at hello@wisesquirrels.com or visit wisesquirrels.com. Please follow the show and leave us a review where you listen to help others discover us. Thank you.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 03 Jan 2024 06:00:00 -0000</pubDate>
      <itunes:title>Radical Gratitude, Rejection Sensitive Dysphoria, and Emotional Freedom Technique with Dr. Cristina Louk.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>WiseSquirrels.com</itunes:author>
      <itunes:subtitle>Radical Gratitude, Rejection Sensitive Dysphoria, and Emotional Freedom Technique with Dr. Cristina Louk.</itunes:subtitle>
      <itunes:summary>Enjoy the show? ❤️ Please support us: wisesquirrels.com/love

Get the free ADHD assessment, leave audio or text comments, read articles, receive resources, and more at wisesquirrels.com.
Dr. Cristina Louk has a Ph.D. in Clinical Psychology and is a licensed mental health counselor in Washington. She specializes in ADHD-focused psychotherapy, hypnotherapy, and coaching for women, as well as provides ADHD testing services for adults at Peace Humanistic Therapy.
Disclaimer: The content provided in this podcast is for informational purposes only and should not be considered medical advice. Always consult a qualified healthcare provider or medical professional for personalized advice regarding any medical condition or treatment.
We would love to hear from you.
Questions, comments, guest suggestions? We'd love to hear from you.
Get in touch at hello@wisesquirrels.com or visit wisesquirrels.com. Please follow the show and leave us a review where you listen to help others discover us. Thank you.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<h2>
<strong>Enjoy the show? ❤️ Please support us: </strong><a href="https://wisesquirrels.com/love"><strong>wisesquirrels.com/love</strong></a>
</h2><p>Get the free ADHD assessment, leave audio or text comments, read articles, receive resources, and more at <a href="https://wisesquirrels.com/">wisesquirrels.com</a>.</p><p>Dr. Cristina Louk has a Ph.D. in Clinical Psychology and is a licensed mental health counselor in Washington. She specializes in ADHD-focused psychotherapy, hypnotherapy, and coaching for women, as well as provides ADHD testing services for adults at <a href="https://www.peacehumanistic.com/">Peace Humanistic Therapy</a>.</p><p>Disclaimer: The content provided in this podcast is for informational purposes only and should not be considered medical advice. Always consult a qualified healthcare provider or medical professional for personalized advice regarding any medical condition or treatment.</p><p><strong>We would love to hear from you.</strong></p><p>Questions, comments, guest suggestions? We'd love to hear from you.</p><p>Get in touch at <a href="mailto:hello@wisesquirrels.com">hello@wisesquirrels.com</a> or visit <a href="https://wisesquirrels.com/">wisesquirrels.com</a>. Please follow the show and leave us a review where you listen to help others discover us. Thank you.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3010</itunes:duration>
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    </item>
    <item>
      <title>WS13 Positive Psychology, Meditation, and Friendships with Aviva Nirenberg.</title>
      <link>https://wisesquirrels.com/adhd-podcast-wise-squirrels/podcast-positive-psychology-meditation-and-friendships-with-aviva-nirenberg</link>
      <description>Here's the "DD" logo we began discussing for your viewing pleasure. 

Enjoy the show? ❤️ Please support us: wisesquirrels.com/love

Get the free ADHD assessment, leave audio or text comments, read articles, receive resources, and more at wisesquirrels.com.
Ascend with Aviva Coaching's Aviva Nirenberg is a Professional Certified ADHD Coach (PCAC) and a Professional Certified Life Coach (PCC) by the International Coaching Federation (ICF). 
Disclaimer: The content provided in this podcast is for informational purposes only and should not be considered medical advice. Always consult a qualified healthcare provider or medical professional for personalized advice regarding any medical condition or treatment.
We would love to hear from you.
Questions, comments, guest suggestions? We'd love to hear from you.  
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 20 Dec 2023 06:00:00 -0000</pubDate>
      <itunes:title>Positive Psychology, Meditation, and Friendships with Aviva Nirenberg.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>WiseSquirrels.com</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/06052634-9c72-11ee-a056-a39d9c38e9cf/image/ff2441d1a167ebbe0ff42f0273ce6e03.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Positive Psychology, Meditation, and Friendships with Aviva Nirenberg.</itunes:subtitle>
      <itunes:summary>Here's the "DD" logo we began discussing for your viewing pleasure. 

Enjoy the show? ❤️ Please support us: wisesquirrels.com/love

Get the free ADHD assessment, leave audio or text comments, read articles, receive resources, and more at wisesquirrels.com.
Ascend with Aviva Coaching's Aviva Nirenberg is a Professional Certified ADHD Coach (PCAC) and a Professional Certified Life Coach (PCC) by the International Coaching Federation (ICF). 
Disclaimer: The content provided in this podcast is for informational purposes only and should not be considered medical advice. Always consult a qualified healthcare provider or medical professional for personalized advice regarding any medical condition or treatment.
We would love to hear from you.
Questions, comments, guest suggestions? We'd love to hear from you.  
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Here's the <a href="https://images.squarespace-cdn.com/content/v1/5660a6c4e4b0790972fffeec/1554496619477-21315UKOO80OWNRKXM7S/Dave+Delaney+Logo?format=2500w">"DD" logo</a> we began discussing for your viewing pleasure. </p><h2>
<strong>Enjoy the show? ❤️ Please support us: </strong><a href="https://wisesquirrels.com/love"><strong>wisesquirrels.com/love</strong></a>
</h2><p>Get the free ADHD assessment, leave audio or text comments, read articles, receive resources, and more at <a href="https://wisesquirrels.com/">wisesquirrels.com</a>.</p><p><a href="https://www.ascendwithaviva.com/">Ascend with Aviva Coaching</a>'s <strong>Aviva Nirenberg</strong> is a Professional Certified ADHD Coach (PCAC) and a Professional Certified Life Coach (PCC) by the International Coaching Federation (ICF). </p><p>Disclaimer: The content provided in this podcast is for informational purposes only and should not be considered medical advice. Always consult a qualified healthcare provider or medical professional for personalized advice regarding any medical condition or treatment.</p><p><strong>We would love to hear from you.</strong></p><p>Questions, comments, guest suggestions? We'd love to hear from you.  </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3793</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[06052634-9c72-11ee-a056-a39d9c38e9cf]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/op3.dev/e/traffic.megaphone.fm/MPNL7513395597.mp3?updated=1726620430" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>WS12 Coaching and Cognitive Behavioral Therapy (CBT) with James Douglas Jr.</title>
      <link>https://wisesquirrels.com/adhd-podcast/coaching-and-cognitive-behavioral-therapy-cbt-with-james-douglas-jr</link>
      <description>Enjoy the show? ❤️ Please support us: wisesquirrels.com/love

Get the free ADHD assessment, leave audio or text comments, read articles, receive resources, and more at wisesquirrels.com.
James Douglas Jr. is a clinical mental health and family therapist. Learn more at Mindfullymanagingadhd.com 
Disclaimer: The content provided in this podcast is for informational purposes only and should not be considered medical advice. Always consult a qualified healthcare provider or medical professional for personalized advice regarding any medical condition or treatment.
We would love to hear from you.
Questions, comments, guest suggestions? We'd love to hear from you.  
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 06 Dec 2023 06:00:00 -0000</pubDate>
      <itunes:title>Coaching and Cognitive Behavioral Therapy (CBT) with James Douglas Jr.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>WiseSquirrels.com</itunes:author>
      <itunes:subtitle>Coaching and Cognitive Behavioral Therapy (CBT) with James Douglas Jr.</itunes:subtitle>
      <itunes:summary>Enjoy the show? ❤️ Please support us: wisesquirrels.com/love

Get the free ADHD assessment, leave audio or text comments, read articles, receive resources, and more at wisesquirrels.com.
James Douglas Jr. is a clinical mental health and family therapist. Learn more at Mindfullymanagingadhd.com 
Disclaimer: The content provided in this podcast is for informational purposes only and should not be considered medical advice. Always consult a qualified healthcare provider or medical professional for personalized advice regarding any medical condition or treatment.
We would love to hear from you.
Questions, comments, guest suggestions? We'd love to hear from you.  
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<h2>
<strong>Enjoy the show? ❤️ Please support us: </strong><a href="https://wisesquirrels.com/love"><strong>wisesquirrels.com/love</strong></a>
</h2><p>Get the free ADHD assessment, leave audio or text comments, read articles, receive resources, and more at <a href="https://wisesquirrels.com/">wisesquirrels.com</a>.</p><p><strong>James Douglas Jr. </strong>is a clinical mental health and family therapist. Learn more at <a href="https://mindfullymanagingadhd.com/">Mindfullymanagingadhd.com</a> </p><p>Disclaimer: The content provided in this podcast is for informational purposes only and should not be considered medical advice. Always consult a qualified healthcare provider or medical professional for personalized advice regarding any medical condition or treatment.</p><p><strong>We would love to hear from you.</strong></p><p>Questions, comments, guest suggestions? We'd love to hear from you.  </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3204</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[a2dab734-9318-11ee-ae79-2365ffb874a8]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/op3.dev/e/traffic.megaphone.fm/MPNL7221832365.mp3?updated=1726619867" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>WS11 The Disruptors is a Movie About ADHD with Executive Producer, Nancy Armstrong.</title>
      <link>https://wisesquirrels.com/adhd-podcast/the-disruptors-is-a-movie-about-adhd-with-nancy-armstrong</link>
      <description>Enjoy the show? ❤️ Please support us: wisesquirrels.com/love

Get the free ADHD assessment, leave audio or text comments, read articles, receive resources, and more at wisesquirrels.com.
Nancy Armstrong is the Executive Producer of ADHD documentary, The Disrupters, and Happy Warrior Media. 
Disclaimer: The content provided in this podcast is for informational purposes only and should not be considered medical advice. Always consult a qualified healthcare provider or medical professional for personalized advice regarding any medical condition or treatment.
We would love to hear from you.
Questions, comments, guest suggestions? We'd love to hear from you. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 22 Nov 2023 06:00:00 -0000</pubDate>
      <itunes:title>The Disruptors is a movie about ADHD with Nancy Armstrong.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>WiseSquirrels.com</itunes:author>
      <itunes:subtitle>The Disruptors is a movie about ADHD with Nancy Armstrong.</itunes:subtitle>
      <itunes:summary>Enjoy the show? ❤️ Please support us: wisesquirrels.com/love

Get the free ADHD assessment, leave audio or text comments, read articles, receive resources, and more at wisesquirrels.com.
Nancy Armstrong is the Executive Producer of ADHD documentary, The Disrupters, and Happy Warrior Media. 
Disclaimer: The content provided in this podcast is for informational purposes only and should not be considered medical advice. Always consult a qualified healthcare provider or medical professional for personalized advice regarding any medical condition or treatment.
We would love to hear from you.
Questions, comments, guest suggestions? We'd love to hear from you. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<h2>
<strong>Enjoy the show? ❤️ Please support us: </strong><a href="https://wisesquirrels.com/love"><strong>wisesquirrels.com/love</strong></a>
</h2><p>Get the free ADHD assessment, leave audio or text comments, read articles, receive resources, and more at <a href="https://wisesquirrels.com/">wisesquirrels.com</a>.</p><p><a href="https://disruptorsfilm.com/"><strong>Nancy Armstrong</strong></a> is the Executive Producer of ADHD documentary, The Disrupters, and Happy Warrior Media. </p><p>Disclaimer: The content provided in this podcast is for informational purposes only and should not be considered medical advice. Always consult a qualified healthcare provider or medical professional for personalized advice regarding any medical condition or treatment.</p><p><strong>We would love to hear from you.</strong></p><p>Questions, comments, guest suggestions? We'd love to hear from you. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3352</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[65960c5a-87d5-11ee-85af-cbe91457beda]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/op3.dev/e/traffic.megaphone.fm/MPNL3910910672.mp3?updated=1726620471" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>WS10 What's Your ADHD Metaphor? Your Brain's Not Broken with Dr. Tamara Rosier.</title>
      <link>https://wisesquirrels.com/adhd-podcast/whats-your-adhd-metaphor-your-brains-not-broken-with-dr-tamara-rosier</link>
      <description>Enjoy the show? ❤️ Please support us: wisesquirrels.com/love

Get the free ADHD assessment, leave audio or text comments, read articles, receive resources, and more at wisesquirrels.com.
Dr. Tamara Rosier founded the ADHD Center of West Michigan and is the author of the best-selling "Your Brain's Not Broken. Strategies for Navigating Your Emotions and Life with ADHD."
Disclaimer: The content provided in this podcast is for informational purposes only and should not be considered medical advice. Always consult a qualified healthcare provider or medical professional for personalized advice regarding any medical condition or treatment.
We would love to hear from you.
Questions, comments, guest suggestions? We'd love to hear from you. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 08 Nov 2023 06:00:00 -0000</pubDate>
      <itunes:title>What's Your ADHD Metaphor? Your Brain's Not Broken with Dr. Tamara Rosier.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>WiseSquirrels.com</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Enjoy the show? ❤️ Please support us: wisesquirrels.com/love

Get the free ADHD assessment, leave audio or text comments, read articles, receive resources, and more at wisesquirrels.com.
Dr. Tamara Rosier founded the ADHD Center of West Michigan and is the author of the best-selling "Your Brain's Not Broken. Strategies for Navigating Your Emotions and Life with ADHD."
Disclaimer: The content provided in this podcast is for informational purposes only and should not be considered medical advice. Always consult a qualified healthcare provider or medical professional for personalized advice regarding any medical condition or treatment.
We would love to hear from you.
Questions, comments, guest suggestions? We'd love to hear from you. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<h2>
<strong>Enjoy the show? ❤️ Please support us: </strong><a href="https://wisesquirrels.com/love"><strong>wisesquirrels.com/love</strong></a>
</h2><p>Get the free ADHD assessment, leave audio or text comments, read articles, receive resources, and more at <a href="https://wisesquirrels.com/">wisesquirrels.com</a>.</p><p><a href="https://www.tamararosier.com/"><strong>Dr. Tamara Rosier</strong></a><strong> </strong>founded the ADHD Center of West Michigan and is the author of the best-selling "Your Brain's Not Broken. Strategies for Navigating Your Emotions and Life with ADHD."</p><p>Disclaimer: The content provided in this podcast is for informational purposes only and should not be considered medical advice. Always consult a qualified healthcare provider or medical professional for personalized advice regarding any medical condition or treatment.</p><p><strong>We would love to hear from you.</strong></p><p>Questions, comments, guest suggestions? We'd love to hear from you. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4011</itunes:duration>
      <guid isPermaLink="false"><![CDATA[e337706c-7dae-11ee-b9e4-e301fbf049f9]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/op3.dev/e/traffic.megaphone.fm/MPNL1519693673.mp3?updated=1726499878" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>WS9 ADHD and NASA: Commanding the International Space Station?</title>
      <link>https://wisesquirrels.com/adhd-podcast/adhd-nasa-blue-origin-doctor-bob</link>
      <description>Enjoy the show? ❤️ Please support us: wisesquirrels.com/love

Get the free ADHD assessment, leave audio or text comments, read articles, receive resources, and more at wisesquirrels.com.
Today, Dave speaks with Dr. Bob Dempsey, the former 16-year Flight Director of the International Space Station for NASA, who was diagnosed with ADHD at sixty.
Disclaimer: The content provided in this podcast is for informational purposes only and should not be considered medical advice. Always consult a qualified healthcare provider or medical professional for personalized advice regarding any medical condition or treatment.
We would love to hear from you.
Questions, comments, guest suggestions? We'd love to hear from you.
Get in touch at hello@wisesquirrels.com or visit wisesquirrels.com. Please follow the show and leave us a review where you listen to help others discover us. Thank you. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 25 Oct 2023 05:00:00 -0000</pubDate>
      <itunes:title>ADHD and NASA: Commanding the International Space Station?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>WiseSquirrels.com</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Enjoy the show? ❤️ Please support us: wisesquirrels.com/love

Get the free ADHD assessment, leave audio or text comments, read articles, receive resources, and more at wisesquirrels.com.
Today, Dave speaks with Dr. Bob Dempsey, the former 16-year Flight Director of the International Space Station for NASA, who was diagnosed with ADHD at sixty.
Disclaimer: The content provided in this podcast is for informational purposes only and should not be considered medical advice. Always consult a qualified healthcare provider or medical professional for personalized advice regarding any medical condition or treatment.
We would love to hear from you.
Questions, comments, guest suggestions? We'd love to hear from you.
Get in touch at hello@wisesquirrels.com or visit wisesquirrels.com. Please follow the show and leave us a review where you listen to help others discover us. Thank you. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<h2>
<strong>Enjoy the show? ❤️ Please support us: </strong><a href="https://wisesquirrels.com/love"><strong>wisesquirrels.com/love</strong></a>
</h2><p>Get the free ADHD assessment, leave audio or text comments, read articles, receive resources, and more at <a href="https://wisesquirrels.com/">wisesquirrels.com</a>.</p><p>Today, Dave speaks with <strong>Dr. Bob Dempsey</strong>, the former 16-year Flight Director of the International Space Station for NASA, who was diagnosed with ADHD at sixty.</p><p>Disclaimer: The content provided in this podcast is for informational purposes only and should not be considered medical advice. Always consult a qualified healthcare provider or medical professional for personalized advice regarding any medical condition or treatment.</p><p><strong>We would love to hear from you.</strong></p><p>Questions, comments, guest suggestions? We'd love to hear from you.</p><p>Get in touch at <a href="mailto:hello@wisesquirrels.com">hello@wisesquirrels.com</a> or visit <a href="https://wisesquirrels.com/">wisesquirrels.com</a>. Please follow the show and leave us a review where you listen to help others discover us. Thank you. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4039</itunes:duration>
      <guid isPermaLink="false"><![CDATA[987b9e38-71cc-11ee-9902-835e9db5a872]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/op3.dev/e/traffic.megaphone.fm/MPNL8217054756.mp3?updated=1726620144" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>WS8 The ADHD Song with Ryan “Sad Nuggie” Thompson &amp; “Brave Dave” Frank.</title>
      <link>https://wisesquirrels.com/adhd-podcast-wise-squirrels/podcast-the-adhd-song-with-sad-nuggie-and-brave-dave</link>
      <description>CLICK -&gt; Watch "The ADHD Song" by Brave Dave with animation by Sad Nuggie.

Enjoy the show? ❤️ Please support us: wisesquirrels.com/love

Get the free ADHD assessment, leave audio or text comments, read articles, receive resources, and more at wisesquirrels.com.
In this engaging episode of ADHD Wise Squirrels, songwriter "Brave Dave" Frank and animator Ryan "Sad Nuggie" Thompson come together to discuss creativity, mental health awareness, and their collaborative work, "The ADHD Song." 
Disclaimer: The content provided in this podcast is for informational purposes only and should not be considered medical advice. Always consult a qualified healthcare provider or medical professional for personalized advice regarding any medical condition or treatment.
We would love to hear from you.
Questions, comments, guest suggestions? We'd love to hear from you.
Get in touch at hello@wisesquirrels.com or visit wisesquirrels.com. Please follow the show and leave us a review where you listen to help others discover us. Thank you. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 11 Oct 2023 05:00:00 -0000</pubDate>
      <itunes:title>The ADHD Song with Ryan “Sad Nuggie” Thompson &amp; “Brave Dave” Frank.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>WiseSquirrels.com</itunes:author>
      <itunes:subtitle>A theme song for ADHD? We think we found it!</itunes:subtitle>
      <itunes:summary>CLICK -&gt; Watch "The ADHD Song" by Brave Dave with animation by Sad Nuggie.

Enjoy the show? ❤️ Please support us: wisesquirrels.com/love

Get the free ADHD assessment, leave audio or text comments, read articles, receive resources, and more at wisesquirrels.com.
In this engaging episode of ADHD Wise Squirrels, songwriter "Brave Dave" Frank and animator Ryan "Sad Nuggie" Thompson come together to discuss creativity, mental health awareness, and their collaborative work, "The ADHD Song." 
Disclaimer: The content provided in this podcast is for informational purposes only and should not be considered medical advice. Always consult a qualified healthcare provider or medical professional for personalized advice regarding any medical condition or treatment.
We would love to hear from you.
Questions, comments, guest suggestions? We'd love to hear from you.
Get in touch at hello@wisesquirrels.com or visit wisesquirrels.com. Please follow the show and leave us a review where you listen to help others discover us. Thank you. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>CLICK -&gt; <a href="https://wisesquirrels.com/adhd-podcast/podcast-the-adhd-song-with-sad-nuggie-and-brave-dave">Watch "The ADHD Song"</a> by Brave Dave with animation by Sad Nuggie.</p><h2>
<strong>Enjoy the show? ❤️ Please support us: </strong><a href="https://wisesquirrels.com/love"><strong>wisesquirrels.com/love</strong></a>
</h2><p>Get the free ADHD assessment, leave audio or text comments, read articles, receive resources, and more at <a href="https://wisesquirrels.com/">wisesquirrels.com</a>.</p><p>In this engaging episode of ADHD Wise Squirrels, songwriter "Brave Dave" Frank and animator Ryan "Sad Nuggie" Thompson come together to discuss creativity, mental health awareness, and their collaborative work, "The ADHD Song." </p><p>Disclaimer: The content provided in this podcast is for informational purposes only and should not be considered medical advice. Always consult a qualified healthcare provider or medical professional for personalized advice regarding any medical condition or treatment.</p><p><strong>We would love to hear from you.</strong></p><p>Questions, comments, guest suggestions? We'd love to hear from you.</p><p>Get in touch at <a href="mailto:hello@wisesquirrels.com">hello@wisesquirrels.com</a> or visit <a href="https://wisesquirrels.com/">wisesquirrels.com</a>. Please follow the show and leave us a review where you listen to help others discover us. Thank you. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2549</itunes:duration>
      <guid isPermaLink="false"><![CDATA[02027248-6712-11ee-a642-1361116a70ed]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/op3.dev/e/traffic.megaphone.fm/MPNL5156428938.mp3?updated=1726620446" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>WS7 Rethinking Adult ADHD with Dr. Russell Ramsay.</title>
      <link>https://wisesquirrels.com/adhd-podcast/rethinking-adult-adhd-with-dr-russell-ramsay</link>
      <description>Enjoy the show? ❤️ Please support us: wisesquirrels.com/love

Get the free ADHD assessment, leave audio or text comments, read articles, receive resources, and more at wisesquirrels.com.
Today, we speak with Dr. Russell Ramsay, a renowned expert in ADHD. With five books on adult ADHD, including "Rethinking Adult ADHD" and "The Adult ADHD Tool Kit," Dr. Ramsay is a Ph.D., ABPP, and retired professor from the University of Pennsylvania. He co-founded the Adult ADHD Treatment and Research Program and is board-certified in Behavioral and Cognitive Psychology. 
Disclaimer: The content provided in this podcast is for informational purposes only and should not be considered medical advice. Always consult a qualified healthcare provider or medical professional for personalized advice regarding any medical condition or treatment.
We would love to hear from you.
Questions, comments, guest suggestions? We'd love to hear from you.
Get in touch at hello@wisesquirrels.com or visit wisesquirrels.com. Please follow the show and leave us a review where you listen to help others discover us. Thank you. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 27 Sep 2023 05:55:00 -0000</pubDate>
      <itunes:title>Rethinking Adult ADHD with Dr. Russell Ramsay.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>WiseSquirrels.com</itunes:author>
      <itunes:subtitle>Rethinking Adult ADHD with Dr. Russell Ramsay.</itunes:subtitle>
      <itunes:summary>Enjoy the show? ❤️ Please support us: wisesquirrels.com/love

Get the free ADHD assessment, leave audio or text comments, read articles, receive resources, and more at wisesquirrels.com.
Today, we speak with Dr. Russell Ramsay, a renowned expert in ADHD. With five books on adult ADHD, including "Rethinking Adult ADHD" and "The Adult ADHD Tool Kit," Dr. Ramsay is a Ph.D., ABPP, and retired professor from the University of Pennsylvania. He co-founded the Adult ADHD Treatment and Research Program and is board-certified in Behavioral and Cognitive Psychology. 
Disclaimer: The content provided in this podcast is for informational purposes only and should not be considered medical advice. Always consult a qualified healthcare provider or medical professional for personalized advice regarding any medical condition or treatment.
We would love to hear from you.
Questions, comments, guest suggestions? We'd love to hear from you.
Get in touch at hello@wisesquirrels.com or visit wisesquirrels.com. Please follow the show and leave us a review where you listen to help others discover us. Thank you. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<h2>
<strong>Enjoy the show? ❤️ Please support us: </strong><a href="https://wisesquirrels.com/love"><strong>wisesquirrels.com/love</strong></a>
</h2><p>Get the free ADHD assessment, leave audio or text comments, read articles, receive resources, and more at <a href="https://wisesquirrels.com/">wisesquirrels.com</a>.</p><p>Today, we speak with <a href="https://wisesquirrels.com/adhd-podcast/rethinking-adult-adhd-with-dr-russell-ramsay"><strong>Dr. Russell Ramsay</strong></a>, a renowned expert in ADHD. With five books on adult ADHD, including "Rethinking Adult ADHD" and "The Adult ADHD Tool Kit," Dr. Ramsay is a Ph.D., ABPP, and retired professor from the University of Pennsylvania. He co-founded the Adult ADHD Treatment and Research Program and is board-certified in Behavioral and Cognitive Psychology. </p><p>Disclaimer: The content provided in this podcast is for informational purposes only and should not be considered medical advice. Always consult a qualified healthcare provider or medical professional for personalized advice regarding any medical condition or treatment.</p><p><strong>We would love to hear from you.</strong></p><p>Questions, comments, guest suggestions? We'd love to hear from you.</p><p>Get in touch at <a href="mailto:hello@wisesquirrels.com">hello@wisesquirrels.com</a> or visit <a href="https://wisesquirrels.com/">wisesquirrels.com</a>. Please follow the show and leave us a review where you listen to help others discover us. Thank you. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3394</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[bf144d5e-5e0f-11ee-a455-936f053a6514]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/op3.dev/e/traffic.megaphone.fm/MPNL3271025298.mp3?updated=1728851129" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>WS6 Cognitive Diversity and Emotional Intelligence with Sandra Clifton.</title>
      <link>https://wisesquirrels.com/adhd-podcast/podcast-cognitive-diversity-emotional-intelligence-with-sandra-clifton</link>
      <description>Enjoy the show? ❤️ Please support us: wisesquirrels.com/love
Get the free ADHD assessment, leave audio or text comments, read articles, receive resources, and more at wisesquirrels.com.
Today, we speak with Sandra Clifton, a board-certified educational therapist. Sandra runs Clifton Corner, which helps adults, athletes, artists, and highly sensitive persons (HSPs); she also works with students of all ages at Sensitive Students.
Disclaimer: The content provided in this podcast is for informational purposes only and should not be considered medical advice. Always consult a qualified healthcare provider or medical professional for personalized advice regarding any medical condition or treatment.
We would love to hear from you.
Questions, comments, guest suggestions? We'd love to hear from you.
Get in touch at hello@wisesquirrels.com or visit wisesquirrels.com. Please follow the show and leave us a review where you listen to help others discover us. Thank you. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 13 Sep 2023 05:00:00 -0000</pubDate>
      <itunes:title>Cognitive Diversity and Emotional Intelligence with Sandra Clifton.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>WiseSquirrels.com</itunes:author>
      <itunes:subtitle>Cognitive Diversity and Emotional Intelligence with Sandra Clifton.</itunes:subtitle>
      <itunes:summary>Enjoy the show? ❤️ Please support us: wisesquirrels.com/love
Get the free ADHD assessment, leave audio or text comments, read articles, receive resources, and more at wisesquirrels.com.
Today, we speak with Sandra Clifton, a board-certified educational therapist. Sandra runs Clifton Corner, which helps adults, athletes, artists, and highly sensitive persons (HSPs); she also works with students of all ages at Sensitive Students.
Disclaimer: The content provided in this podcast is for informational purposes only and should not be considered medical advice. Always consult a qualified healthcare provider or medical professional for personalized advice regarding any medical condition or treatment.
We would love to hear from you.
Questions, comments, guest suggestions? We'd love to hear from you.
Get in touch at hello@wisesquirrels.com or visit wisesquirrels.com. Please follow the show and leave us a review where you listen to help others discover us. Thank you. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Enjoy the show? ❤️ Please support us: </strong><a href="https://wisesquirrels.com/love"><strong>wisesquirrels.com/love</strong></a></p><p>Get the free ADHD assessment, leave audio or text comments, read articles, receive resources, and more at <a href="https://wisesquirrels.com/">wisesquirrels.com</a>.</p><p>Today, we speak with <strong>Sandra Clifton</strong>, a board-certified educational therapist. Sandra runs <a href="http://sandraclifton.com/">Clifton Corner</a>, which helps adults, athletes, artists, and highly sensitive persons (HSPs); she also works with students of all ages at <a href="https://sensitivestudents.com/">Sensitive Students</a>.</p><p>Disclaimer: The content provided in this podcast is for informational purposes only and should not be considered medical advice. Always consult a qualified healthcare provider or medical professional for personalized advice regarding any medical condition or treatment.</p><p><strong>We would love to hear from you.</strong></p><p>Questions, comments, guest suggestions? We'd love to hear from you.</p><p>Get in touch at <a href="mailto:hello@wisesquirrels.com">hello@wisesquirrels.com</a> or visit <a href="https://wisesquirrels.com/">wisesquirrels.com</a>. Please follow the show and leave us a review where you listen to help others discover us. Thank you. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3267</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[b895734c-5025-11ee-b2a4-bfeed1430eee]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/op3.dev/e/traffic.megaphone.fm/MPNL2150191573.mp3?updated=1728850508" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>WS5 ADHD Life Coaching and Positive Intelligence with Cindy North.</title>
      <link>https://wisesquirrels.com/adhd-podcast/cindynorth</link>
      <description>Enjoy the show? ❤️ Please support us: wisesquirrels.com/love

Get the free ADHD assessment, leave audio or text comments, read articles, receive resources, and more at wisesquirrels.com.
Today, we speak with Cindy North, an ACC Certified Life Coach, Certified ADHD Life Coach (CALC), and Positive Intelligence-trained PQ Coach from EmpowerM3.com. 
Disclaimer: The content provided in this podcast is for informational purposes only and should not be considered medical advice. Always consult a qualified healthcare provider or medical professional for personalized advice regarding any medical condition or treatment.
We would love to hear from you.
Questions, comments, guest suggestions? We'd love to hear from you.
Get in touch at hello@wisesquirrels.com or visit wisesquirrels.com. Please follow the show and leave us a review where you listen to help others discover us. Thank you. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 30 Aug 2023 05:00:00 -0000</pubDate>
      <itunes:title>ADHD Life Coaching and Positive Intelligence with Cindy North.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>5</itunes:episode>
      <itunes:author>WiseSquirrels.com</itunes:author>
      <itunes:subtitle>ADHD Life Coaching and Positive Intelligence with Cindy North.</itunes:subtitle>
      <itunes:summary>Enjoy the show? ❤️ Please support us: wisesquirrels.com/love

Get the free ADHD assessment, leave audio or text comments, read articles, receive resources, and more at wisesquirrels.com.
Today, we speak with Cindy North, an ACC Certified Life Coach, Certified ADHD Life Coach (CALC), and Positive Intelligence-trained PQ Coach from EmpowerM3.com. 
Disclaimer: The content provided in this podcast is for informational purposes only and should not be considered medical advice. Always consult a qualified healthcare provider or medical professional for personalized advice regarding any medical condition or treatment.
We would love to hear from you.
Questions, comments, guest suggestions? We'd love to hear from you.
Get in touch at hello@wisesquirrels.com or visit wisesquirrels.com. Please follow the show and leave us a review where you listen to help others discover us. Thank you. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<h2>
<strong>Enjoy the show? ❤️ Please support us: </strong><a href="https://wisesquirrels.com/love"><strong>wisesquirrels.com/love</strong></a>
</h2><p>Get the free ADHD assessment, leave audio or text comments, read articles, receive resources, and more at <a href="https://wisesquirrels.com/">wisesquirrels.com</a>.</p><p>Today, we speak with Cindy North, an ACC Certified Life Coach, Certified ADHD Life Coach (CALC), and Positive Intelligence-trained PQ Coach from <a href="https://EmpowerM3.com">EmpowerM3.com</a>. </p><p>Disclaimer: The content provided in this podcast is for informational purposes only and should not be considered medical advice. Always consult a qualified healthcare provider or medical professional for personalized advice regarding any medical condition or treatment.</p><p><strong>We would love to hear from you.</strong></p><p>Questions, comments, guest suggestions? We'd love to hear from you.</p><p>Get in touch at <a href="mailto:hello@wisesquirrels.com">hello@wisesquirrels.com</a> or visit <a href="https://wisesquirrels.com/">wisesquirrels.com</a>. Please follow the show and leave us a review where you listen to help others discover us. Thank you. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2958</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[4f11267e-4665-11ee-936a-ab3ac2cfec46]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/op3.dev/e/traffic.megaphone.fm/MPNL2780023408.mp3?updated=1728849991" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>WS4 ADHD College &amp; Career Strategies and more with ADHD Coach Berkeley Gardner.</title>
      <link>https://wisesquirrels.com/adhd-podcast/adhd-college-career-strategies-and-more-with-berkeley-gardner</link>
      <description>Enjoy the show? ❤️ Please support us: wisesquirrels.com/love

Get the free ADHD assessment, leave audio or text comments, read articles, receive resources, and more at wisesquirrels.com.
Today, we speak with Berkeley Gardner BerkeleyGardnerCoaching.com for further resources and guidance. 
Disclaimer: The content provided in this podcast is for informational purposes only and should not be considered medical advice. Always consult a qualified healthcare provider or medical professional for personalized advice regarding any medical condition or treatment.
We would love to hear from you.
Questions, comments, guest suggestions? We'd love to hear from you.
Get in touch at hello@wisesquirrels.com or visit wisesquirrels.com. Please follow the show and leave us a review where you listen to help others discover us. Thank you. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 16 Aug 2023 05:00:00 -0000</pubDate>
      <itunes:title>ADHD College &amp; Career Strategies and more with ADHD Coach Berkeley Gardner.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>4</itunes:episode>
      <itunes:author>WiseSquirrels.com</itunes:author>
      <itunes:subtitle>ADHD College &amp; Career Strategies and more with ADHD Coach Berkeley Gardner.</itunes:subtitle>
      <itunes:summary>Enjoy the show? ❤️ Please support us: wisesquirrels.com/love

Get the free ADHD assessment, leave audio or text comments, read articles, receive resources, and more at wisesquirrels.com.
Today, we speak with Berkeley Gardner BerkeleyGardnerCoaching.com for further resources and guidance. 
Disclaimer: The content provided in this podcast is for informational purposes only and should not be considered medical advice. Always consult a qualified healthcare provider or medical professional for personalized advice regarding any medical condition or treatment.
We would love to hear from you.
Questions, comments, guest suggestions? We'd love to hear from you.
Get in touch at hello@wisesquirrels.com or visit wisesquirrels.com. Please follow the show and leave us a review where you listen to help others discover us. Thank you. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<h2>
<strong>Enjoy the show? ❤️ Please support us: </strong><a href="https://wisesquirrels.com/love"><strong>wisesquirrels.com/love</strong></a>
</h2><p>Get the free ADHD assessment, leave audio or text comments, read articles, receive resources, and more at <a href="https://wisesquirrels.com/">wisesquirrels.com</a>.</p><p>Today, we speak with Berkeley Gardner <a href="https://berkeleygardnercoaching.com/">BerkeleyGardnerCoaching.com</a> for further resources and guidance. </p><p>Disclaimer: The content provided in this podcast is for informational purposes only and should not be considered medical advice. Always consult a qualified healthcare provider or medical professional for personalized advice regarding any medical condition or treatment.</p><p><strong>We would love to hear from you.</strong></p><p>Questions, comments, guest suggestions? We'd love to hear from you.</p><p>Get in touch at <a href="mailto:hello@wisesquirrels.com">hello@wisesquirrels.com</a> or visit <a href="https://wisesquirrels.com/">wisesquirrels.com</a>. Please follow the show and leave us a review where you listen to help others discover us. Thank you. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2913</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[9683657e-393d-11ee-95f8-ebf948d66a35]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/op3.dev/e/traffic.megaphone.fm/MPNL4189945818.mp3?updated=1726620775" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>WS3 An ADHD Journey of Coaching, Entrepreneurship, and Embracing Neurodiversity with Rob Hatch.</title>
      <link>https://wisesquirrels.com/adhd-podcast/podcast-an-adhd-journey-of-coaching-entrepreneurship-and-embracing-neurodiversity-with-rob-hatch</link>
      <description>Enjoy the show? ❤️ Please support us: wisesquirrels.com/love

Get the free ADHD assessment, leave audio or text comments, read articles, receive resources, and more at wisesquirrels.com.
Today, we speak with Rob Hatch, an international business coach, advisor, speaker, and author of the best-selling book, "Attention! The Power of Simple Decisions in a Distracted World". Rob coaches business leaders through critical transitions and was also diagnosed with late-adult ADHD. 
Disclaimer: The content provided in this podcast is for informational purposes only and should not be considered medical advice. Always consult a qualified healthcare provider or medical professional for personalized advice regarding any medical condition or treatment.
We would love to hear from you.
Questions, comments, guest suggestions? We'd love to hear from you.
Get in touch at hello@wisesquirrels.com or visit wisesquirrels.com. Please follow the show and leave us a review where you listen to help others discover us. Thank you. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 02 Aug 2023 05:00:00 -0000</pubDate>
      <itunes:title>An ADHD Journey of Coaching, Entrepreneurship, and Embracing Neurodiversity with Rob Hatch.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>3</itunes:episode>
      <itunes:author>WiseSquirrels.com</itunes:author>
      <itunes:subtitle>An ADHD Journey of Coaching, Entrepreneurship, and Embracing Neurodiversity with Rob Hatch.</itunes:subtitle>
      <itunes:summary>Enjoy the show? ❤️ Please support us: wisesquirrels.com/love

Get the free ADHD assessment, leave audio or text comments, read articles, receive resources, and more at wisesquirrels.com.
Today, we speak with Rob Hatch, an international business coach, advisor, speaker, and author of the best-selling book, "Attention! The Power of Simple Decisions in a Distracted World". Rob coaches business leaders through critical transitions and was also diagnosed with late-adult ADHD. 
Disclaimer: The content provided in this podcast is for informational purposes only and should not be considered medical advice. Always consult a qualified healthcare provider or medical professional for personalized advice regarding any medical condition or treatment.
We would love to hear from you.
Questions, comments, guest suggestions? We'd love to hear from you.
Get in touch at hello@wisesquirrels.com or visit wisesquirrels.com. Please follow the show and leave us a review where you listen to help others discover us. Thank you. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<h2>
<strong>Enjoy the show? ❤️ Please support us: </strong><a href="https://wisesquirrels.com/love"><strong>wisesquirrels.com/love</strong></a>
</h2><p>Get the free ADHD assessment, leave audio or text comments, read articles, receive resources, and more at <a href="https://wisesquirrels.com/">wisesquirrels.com</a>.</p><p>Today, we speak with <a href="https://robhatch.com/">Rob Hatch</a>, an international business coach, advisor, speaker, and author of the best-selling book, "<a href="https://amzn.to/3OBr3Bt">Attention! The Power of Simple Decisions in a Distracted World</a>". Rob coaches business leaders through critical transitions and was also diagnosed with late-adult ADHD. </p><p>Disclaimer: The content provided in this podcast is for informational purposes only and should not be considered medical advice. Always consult a qualified healthcare provider or medical professional for personalized advice regarding any medical condition or treatment.</p><p><strong>We would love to hear from you.</strong></p><p>Questions, comments, guest suggestions? We'd love to hear from you.</p><p>Get in touch at <a href="mailto:hello@wisesquirrels.com">hello@wisesquirrels.com</a> or visit <a href="https://wisesquirrels.com/">wisesquirrels.com</a>. Please follow the show and leave us a review where you listen to help others discover us. Thank you. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4387</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[5aa6cbb4-2f32-11ee-8c15-170ccc492738]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/op3.dev/e/traffic.megaphone.fm/MPNL3396507922.mp3?updated=1728848547" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>WS2 ADHD Relationships, Rejection, and Retirement with Dr. Daniella Karidi.</title>
      <link>https://wisesquirrels.com/adhd-podcast/podcast-relationships-rejection-and-retirement-with-dr-daniella-karidi</link>
      <description>Enjoy the show? ❤️ Please support us: wisesquirrels.com/love

Get the free ADHD assessment, leave audio or text comments, read articles, receive resources, and more at wisesquirrels.com.
Today, we speak with Dr. Daniella Karidi, Ph.D., CPC, a certified professional coach and the founder of ADHDtime, a company designed to help children and adults meet their potential for success.
Disclaimer: The content provided in this podcast is for informational purposes only and should not be considered medical advice. Always consult a qualified healthcare provider or medical professional for personalized advice regarding any medical condition or treatment.
We would love to hear from you.
Questions, comments, guest suggestions? We'd love to hear from you.
Get in touch at hello@wisesquirrels.com or visit wisesquirrels.com. Please follow the show and leave us a review where you listen to help others discover us. Thank you. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 19 Jul 2023 05:00:00 -0000</pubDate>
      <itunes:title>ADHD Relationships, Rejection, and Retirement with Dr. Daniella Karidi.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>2</itunes:episode>
      <itunes:author>WiseSquirrels.com</itunes:author>
      <itunes:subtitle>ADHD Relationships, Rejection, and Retirement with Dr. Daniella Karidi.</itunes:subtitle>
      <itunes:summary>Enjoy the show? ❤️ Please support us: wisesquirrels.com/love

Get the free ADHD assessment, leave audio or text comments, read articles, receive resources, and more at wisesquirrels.com.
Today, we speak with Dr. Daniella Karidi, Ph.D., CPC, a certified professional coach and the founder of ADHDtime, a company designed to help children and adults meet their potential for success.
Disclaimer: The content provided in this podcast is for informational purposes only and should not be considered medical advice. Always consult a qualified healthcare provider or medical professional for personalized advice regarding any medical condition or treatment.
We would love to hear from you.
Questions, comments, guest suggestions? We'd love to hear from you.
Get in touch at hello@wisesquirrels.com or visit wisesquirrels.com. Please follow the show and leave us a review where you listen to help others discover us. Thank you. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<h2>
<strong>Enjoy the show? ❤️ Please support us: </strong><a href="https://wisesquirrels.com/love"><strong>wisesquirrels.com/love</strong></a>
</h2><p>Get the free ADHD assessment, leave audio or text comments, read articles, receive resources, and more at <a href="https://wisesquirrels.com/">wisesquirrels.com</a>.</p><p>Today, we speak with <strong>Dr. Daniella Karidi,</strong> Ph.D., CPC, a certified professional coach and the founder of <a href="https://adhdtime.com/">ADHDtime,</a> a company designed to help children and adults meet their potential for success.</p><p>Disclaimer: The content provided in this podcast is for informational purposes only and should not be considered medical advice. Always consult a qualified healthcare provider or medical professional for personalized advice regarding any medical condition or treatment.</p><p><strong>We would love to hear from you.</strong></p><p>Questions, comments, guest suggestions? We'd love to hear from you.</p><p>Get in touch at <a href="mailto:hello@wisesquirrels.com">hello@wisesquirrels.com</a> or visit <a href="https://wisesquirrels.com/">wisesquirrels.com</a>. Please follow the show and leave us a review where you listen to help others discover us. Thank you. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3398</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[c507e204-2505-11ee-a014-774170a5802d]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/op3.dev/e/traffic.megaphone.fm/MPNL4201090335.mp3?updated=1726620948" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>WS1 The Relationship Between ADHD and Entrepreneurship with Faster Than Normal's Peter Shankman.</title>
      <link>https://wisesquirrels.com/articles/the-relationship-between-adhd-and-entrepreneurship-with-peter-shankman</link>
      <description>Enjoy the show? ❤️ Please support us: wisesquirrels.com/love

Get the free ADHD assessment, leave audio or text comments, read articles, receive resources, and more at wisesquirrels.com.
Today, we speak with serial entrepreneur and founder of Help a Reporter Out (HARO), Peter Shankman. Peter is the author of multiple best-selling business books about customer service and public relations. He also wrote Faster Than Normal - Turbocharge Your Focus, Productivity, and Success with the Secrets of the ADHD Brain and most recently wrote a children's book entitled The Boy with the Faster Brain. 
Disclaimer: The content provided in this podcast is for informational purposes only and should not be considered medical advice. Always consult a qualified healthcare provider or medical professional for personalized advice regarding any medical condition or treatment.
We would love to hear from you.
Questions, comments, guest suggestions? We'd love to hear from you.
Get in touch at hello@wisesquirrels.com or visit wisesquirrels.com. Please follow the show and leave us a review where you listen to help others discover us. Thank you. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 05 Jul 2023 05:00:00 -0000</pubDate>
      <itunes:title>The Relationship Between ADHD and Entrepreneurship with Faster Than Normal's Peter Shankman.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1</itunes:episode>
      <itunes:author>WiseSquirrels.com</itunes:author>
      <itunes:subtitle>Peter Shankman is a serial entrepreneur and ADHD advocate who discusses the challenges of ADHD, its connection to entrepreneurship, and embracing strengths for fulfilling work.</itunes:subtitle>
      <itunes:summary>Enjoy the show? ❤️ Please support us: wisesquirrels.com/love

Get the free ADHD assessment, leave audio or text comments, read articles, receive resources, and more at wisesquirrels.com.
Today, we speak with serial entrepreneur and founder of Help a Reporter Out (HARO), Peter Shankman. Peter is the author of multiple best-selling business books about customer service and public relations. He also wrote Faster Than Normal - Turbocharge Your Focus, Productivity, and Success with the Secrets of the ADHD Brain and most recently wrote a children's book entitled The Boy with the Faster Brain. 
Disclaimer: The content provided in this podcast is for informational purposes only and should not be considered medical advice. Always consult a qualified healthcare provider or medical professional for personalized advice regarding any medical condition or treatment.
We would love to hear from you.
Questions, comments, guest suggestions? We'd love to hear from you.
Get in touch at hello@wisesquirrels.com or visit wisesquirrels.com. Please follow the show and leave us a review where you listen to help others discover us. Thank you. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<h2>
<strong>Enjoy the show? ❤️ Please support us: </strong><a href="https://wisesquirrels.com/love"><strong>wisesquirrels.com/love</strong></a>
</h2><p>Get the free ADHD assessment, leave audio or text comments, read articles, receive resources, and more at <a href="https://wisesquirrels.com/">wisesquirrels.com</a>.</p><p>Today, we speak with serial entrepreneur and founder of Help a Reporter Out (HARO), <strong>Peter Shankman</strong>. Peter is the author of multiple best-selling business books about customer service and public relations. He also wrote Faster Than Normal - Turbocharge Your Focus, Productivity, and Success with the Secrets of the ADHD Brain and most recently wrote a children's book entitled <a href="https://amzn.to/3JDJ0Mv">The Boy with the Faster Brain</a>. </p><p>Disclaimer: The content provided in this podcast is for informational purposes only and should not be considered medical advice. Always consult a qualified healthcare provider or medical professional for personalized advice regarding any medical condition or treatment.</p><p><strong>We would love to hear from you.</strong></p><p>Questions, comments, guest suggestions? We'd love to hear from you.</p><p>Get in touch at <a href="mailto:hello@wisesquirrels.com">hello@wisesquirrels.com</a> or visit <a href="https://wisesquirrels.com/">wisesquirrels.com</a>. Please follow the show and leave us a review where you listen to help others discover us. Thank you. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2915</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[27953cea-19f9-11ee-83d6-ebe089e8df88]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/op3.dev/e/traffic.megaphone.fm/MPNL7982168618.mp3?updated=1726620470" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>WS0 START HERE. Welcome to ADHD Wise Squirrels. A podcast for late-diagnosed adults with ADHD. </title>
      <link>https://wisesquirrels.com/</link>
      <description>Enjoy the show? ❤️ Please support us: wisesquirrels.com/love

Get the free ADHD assessment, leave audio or text comments, read articles, receive resources, and more at wisesquirrels.com.
Welcome to Wise Squirrels.
Disclaimer: The content provided in this podcast is for informational purposes only and should not be considered medical advice. Always consult a qualified healthcare provider or medical professional for personalized advice regarding any medical condition or treatment.
We would love to hear from you.
Questions, comments, guest suggestions? We'd love to hear from you.
Get in touch at hello@wisesquirrels.com or visit wisesquirrels.com. Please follow the show and leave us a review where you listen to help others discover us. Thank you.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 28 Jun 2023 05:00:00 -0000</pubDate>
      <itunes:title>Welcome to ADHD Wise Squirrels. A podcast for late-diagnosed adults with ADHD. </itunes:title>
      <itunes:episodeType>trailer</itunes:episodeType>
      <itunes:author>WiseSquirrels.com</itunes:author>
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      <itunes:subtitle>Are you a late-diagnosed adult with ADHD? This podcast is for you.</itunes:subtitle>
      <itunes:summary>Enjoy the show? ❤️ Please support us: wisesquirrels.com/love

Get the free ADHD assessment, leave audio or text comments, read articles, receive resources, and more at wisesquirrels.com.
Welcome to Wise Squirrels.
Disclaimer: The content provided in this podcast is for informational purposes only and should not be considered medical advice. Always consult a qualified healthcare provider or medical professional for personalized advice regarding any medical condition or treatment.
We would love to hear from you.
Questions, comments, guest suggestions? We'd love to hear from you.
Get in touch at hello@wisesquirrels.com or visit wisesquirrels.com. Please follow the show and leave us a review where you listen to help others discover us. Thank you.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
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<strong>Enjoy the show? ❤️ Please support us: </strong><a href="https://wisesquirrels.com/love"><strong>wisesquirrels.com/love</strong></a>
</h2><p>Get the free ADHD assessment, leave audio or text comments, read articles, receive resources, and more at <a href="https://wisesquirrels.com">wisesquirrels.com</a>.</p><p>Welcome to Wise Squirrels.</p><p>Disclaimer: The content provided in this podcast is for informational purposes only and should not be considered medical advice. Always consult a qualified healthcare provider or medical professional for personalized advice regarding any medical condition or treatment.</p><p><strong>We would love to hear from you.</strong></p><p>Questions, comments, guest suggestions? We'd love to hear from you.</p><p>Get in touch at <a href="mailto:hello@wisesquirrels.com">hello@wisesquirrels.com</a> or visit <a href="https://wisesquirrels.com">wisesquirrels.com</a>. Please follow the show and leave us a review where you listen to help others discover us. Thank you.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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