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    <title>What the Flock?!</title>
    <link>http://birdsnestlou.com/</link>
    <language>en</language>
    <copyright>2025-present</copyright>
    <description>Welcome to What the Flock, the podcast where marketing, advertising, PR, and current events collide with the chaos of college life. If you’ve ever found yourself wondering how to break into the marketing industry, how to navigate an overwhelming job market, or simply what the flock is going on in the world, you’re in the right place.
As a sub-brand of The Bird’s Nest, our student-run agency, What the Flock is more than just another marketing podcast—it’s a dynamic space where industry insights meet real, unfiltered conversations about the challenges and triumphs of young professionals finding their way. We break down the latest trends, interview industry experts, and explore the raw realities of building a career in marketing, social media, PR, and beyond.
Each episode dives into topics that matter to students, recent grads, and young professionals alike, covering everything from personal branding and job interviews to navigating social media algorithms, viral marketing campaigns, and the evolving landscape of digital communication. But we don’t just talk business—we keep it real. We discuss the pressure of making career-defining choices, the struggle to balance ambition with mental well-being, and the chaos of juggling school, internships, and life.
Expect deep dives into the latest marketing trends, candid discussions about the highs and lows of creative careers, and behind-the-scenes looks at how some of the biggest brands stay ahead of the game. Whether we’re dissecting ads, debating influencer culture, or figuring out how to make a resume that stands out, What the Flock is your go-to source for staying informed and inspired.
And it’s not just about listening—it’s about being part of the conversation. Our audience isn’t just tuning in; they’re engaging, questioning, and shaping the future of marketing and media right alongside us. So whether you’re launching a brand, networking your way to your dream job, or just trying to figure out your next steps in life, What the Flock is here to help you navigate the madness.
Join us for industry insights, expert interviews, trend breakdowns, and plenty of real talk about creativity, careers, and adulthood. Because let’s be honest—none of us have it all figured out, but together, we can figure out what the flock we are doing with our lives.</description>
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      <title>What the Flock?!</title>
      <link>http://birdsnestlou.com/</link>
    </image>
    <itunes:type>episodic</itunes:type>
    <itunes:subtitle>A Bird's Nest Podcast</itunes:subtitle>
    <itunes:author>The Bird's Nest at the University of Louisville</itunes:author>
    <itunes:summary>Welcome to What the Flock, the podcast where marketing, advertising, PR, and current events collide with the chaos of college life. If you’ve ever found yourself wondering how to break into the marketing industry, how to navigate an overwhelming job market, or simply what the flock is going on in the world, you’re in the right place.
As a sub-brand of The Bird’s Nest, our student-run agency, What the Flock is more than just another marketing podcast—it’s a dynamic space where industry insights meet real, unfiltered conversations about the challenges and triumphs of young professionals finding their way. We break down the latest trends, interview industry experts, and explore the raw realities of building a career in marketing, social media, PR, and beyond.
Each episode dives into topics that matter to students, recent grads, and young professionals alike, covering everything from personal branding and job interviews to navigating social media algorithms, viral marketing campaigns, and the evolving landscape of digital communication. But we don’t just talk business—we keep it real. We discuss the pressure of making career-defining choices, the struggle to balance ambition with mental well-being, and the chaos of juggling school, internships, and life.
Expect deep dives into the latest marketing trends, candid discussions about the highs and lows of creative careers, and behind-the-scenes looks at how some of the biggest brands stay ahead of the game. Whether we’re dissecting ads, debating influencer culture, or figuring out how to make a resume that stands out, What the Flock is your go-to source for staying informed and inspired.
And it’s not just about listening—it’s about being part of the conversation. Our audience isn’t just tuning in; they’re engaging, questioning, and shaping the future of marketing and media right alongside us. So whether you’re launching a brand, networking your way to your dream job, or just trying to figure out your next steps in life, What the Flock is here to help you navigate the madness.
Join us for industry insights, expert interviews, trend breakdowns, and plenty of real talk about creativity, careers, and adulthood. Because let’s be honest—none of us have it all figured out, but together, we can figure out what the flock we are doing with our lives.</itunes:summary>
    <content:encoded>
      <![CDATA[<p>Welcome to <em>What the Flock</em>, the podcast where marketing, advertising, PR, and current events collide with the chaos of college life. If you’ve ever found yourself wondering how to break into the marketing industry, how to navigate an overwhelming job market, or simply what the flock is going on in the world, you’re in the right place.</p><p>As a sub-brand of <em>The Bird’s Nest</em>, our student-run agency, <em>What the Flock</em> is more than just another marketing podcast—it’s a dynamic space where industry insights meet real, unfiltered conversations about the challenges and triumphs of young professionals finding their way. We break down the latest trends, interview industry experts, and explore the raw realities of building a career in marketing, social media, PR, and beyond.</p><p>Each episode dives into topics that matter to students, recent grads, and young professionals alike, covering everything from personal branding and job interviews to navigating social media algorithms, viral marketing campaigns, and the evolving landscape of digital communication. But we don’t just talk business—we keep it real. We discuss the pressure of making career-defining choices, the struggle to balance ambition with mental well-being, and the chaos of juggling school, internships, and life.</p><p>Expect deep dives into the latest marketing trends, candid discussions about the highs and lows of creative careers, and behind-the-scenes looks at how some of the biggest brands stay ahead of the game. Whether we’re dissecting ads, debating influencer culture, or figuring out how to make a resume that stands out, <em>What the Flock</em> is your go-to source for staying informed and inspired.</p><p>And it’s not just about listening—it’s about being part of the conversation. Our audience isn’t just tuning in; they’re engaging, questioning, and shaping the future of marketing and media right alongside us. So whether you’re launching a brand, networking your way to your dream job, or just trying to figure out your next steps in life, <em>What the Flock</em> is here to help you navigate the madness.</p><p>Join us for industry insights, expert interviews, trend breakdowns, and plenty of real talk about creativity, careers, and adulthood. Because let’s be honest—none of us have it all figured out, but together, we can figure out what the flock we are doing with our lives.</p>]]>
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    <itunes:owner>
      <itunes:name>The Bird's Nest - University of Louisville</itunes:name>
      <itunes:email>karen.freberg@louisville.edu</itunes:email>
    </itunes:owner>
    <itunes:image href="https://megaphone.imgix.net/podcasts/7d11e82a-fa9a-11ef-bc69-27ddfaeba673/image/2403ac0e58123e951358443619fa599a.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
    <itunes:category text="Business">
      <itunes:category text="Marketing"/>
    </itunes:category>
    <itunes:category text="Education">
    </itunes:category>
    <item>
      <title>Influencer Status</title>
      <description>Lauren and Raegan cover everything influencer. From the biggest scandals, to wanting to be one, to our lifelong favorites.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 11 Apr 2026 22:34:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>The Bird's Nest at the University of Louisville</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/e6bb2a9c-35e6-11f1-a347-e3350b582f91/image/2403ac0e58123e951358443619fa599a.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Lauren and Raegan cover everything influencer. From the biggest scandals, to wanting to be one, to our lifelong favorites.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Lauren and Raegan cover everything influencer. From the biggest scandals, to wanting to be one, to our lifelong favorites.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2660</itunes:duration>
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      <enclosure url="https://traffic.megaphone.fm/MPNL9427939181.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Art of the Hustle</title>
      <description>Raegan and Lauren discuss hustle culture in undergrad, managing a million part-time jobs, and looking for the one post-grad. Join us for an unfiltered conversation about the pressures of hustle culture and how we battle it all.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 27 Feb 2026 21:25:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>The Bird's Nest at the University of Louisville</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/e62ec1dc-1422-11f1-8ce6-a3d6688261d2/image/2403ac0e58123e951358443619fa599a.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Raegan and Lauren discuss hustle culture in undergrad, managing a million part-time jobs, and looking for the one post-grad. Join us for an unfiltered conversation about the pressures of hustle culture and how we battle it all.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Raegan and Lauren discuss hustle culture in undergrad, managing a million part-time jobs, and looking for the one post-grad. Join us for an unfiltered conversation about the pressures of hustle culture and how we battle it all.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3293</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[e62ec1dc-1422-11f1-8ce6-a3d6688261d2]]></guid>
      <enclosure url="https://traffic.megaphone.fm/MPNL6226139566.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Director's Roundtable</title>
      <description>Welcome back flockers! The incredible team of Directors for Louisville's only student-led marketing agency come together to give you their stories, how they got here, and the impact that The Birds Nest has had on them. We also say goodbye to our co-host Ella as she navigates her next chapter in the workforce.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 30 Jan 2026 17:58:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>The Bird's Nest at the University of Louisville</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/3d92a404-fe05-11f0-98c5-37ca24fd5a68/image/c8c0bc20a382b4130548c5aed0b4f679.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Welcome back flockers! The incredible team of Directors for Louisville's only student-led marketing agency come together to give you their stories, how they got here, and the impact that The Birds Nest has had on them. We also say goodbye to our co-host Ella as she navigates her next chapter in the workforce.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Welcome back flockers! The incredible team of Directors for Louisville's only student-led marketing agency come together to give you their stories, how they got here, and the impact that The Birds Nest has had on them. We also say goodbye to our co-host Ella as she navigates her next chapter in the workforce.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3016</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[3d92a404-fe05-11f0-98c5-37ca24fd5a68]]></guid>
      <enclosure url="https://traffic.megaphone.fm/MPNL6280741799.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Episode 4: The Freberg Experience</title>
      <description>In this episode we meet with THE girl boss, Dr. Karen Freberg. She is an innovator in the strategic communication and education space, with best-selling textbooks and speaking engagements all over the world. This is an episode you won't want to miss!
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 25 Apr 2025 17:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>The Bird's Nest at the University of Louisville</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/d5c73298-21f2-11f0-9339-d33769059278/image/c8c0bc20a382b4130548c5aed0b4f679.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>In this episode we meet with THE girl boss, Dr. Karen Freberg. She is an innovator in the strategic communication and education space, with best-selling textbooks and speaking engagements all over the world. This is an episode you won't want to miss!
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this episode we meet with THE girl boss, Dr. Karen Freberg. She is an innovator in the strategic communication and education space, with best-selling textbooks and speaking engagements all over the world. This is an episode you won't want to miss!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2873</itunes:duration>
      <guid isPermaLink="false"><![CDATA[d5c73298-21f2-11f0-9339-d33769059278]]></guid>
      <enclosure url="https://traffic.megaphone.fm/MPNL2526704322.mp3?updated=1745599031" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Episode 3: The Founding Flockers</title>
      <description>For our first guest episode we're bringing on our favorite flocker, Lauren Cassady. A co-founder of WTF?!, business owner, student, and rising star in the marketing industry. Sit down with us as we cover building a brand from the ground up, what we've learned in this process, and more!
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 18 Apr 2025 17:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>3</itunes:episode>
      <itunes:author>The Bird's Nest at the University of Louisville</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/70a18278-1c71-11f0-b86b-170e1cb77bfc/image/c8c0bc20a382b4130548c5aed0b4f679.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>For our first guest episode we're bringing on our favorite flocker, Lauren Cassady. A co-founder of WTF?!, business owner, student, and rising star in the marketing industry. Sit down with us as we cover building a brand from the ground up, what we've learned in this process, and more!
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>For our first guest episode we're bringing on our favorite flocker, Lauren Cassady. A co-founder of WTF?!, business owner, student, and rising star in the marketing industry. Sit down with us as we cover building a brand from the ground up, what we've learned in this process, and more!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2715</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[70a18278-1c71-11f0-b86b-170e1cb77bfc]]></guid>
      <enclosure url="https://traffic.megaphone.fm/MPNL1307793195.mp3?updated=1744993961" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Episode 2: The Softlaunch of Adulthood</title>
      <description>In this episode, Raegan and Ella conquer the ultimate fear: adulthood, from the job market to college applications to finances and more; this major life transition inspires all kinds of conversations, and we're here for it. Don’t miss out on this candid conversation about the REAL things we’re all wondering. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 04 Apr 2025 17:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>2</itunes:episode>
      <itunes:author>The Bird's Nest at the University of Louisville</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/6ce86ba2-10f4-11f0-8297-bf101c52356e/image/c8c0bc20a382b4130548c5aed0b4f679.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>In this episode, Raegan and Ella conquer the ultimate fear: adulthood, from the job market to college applications to finances and more; this major life transition inspires all kinds of conversations, and we're here for it. Don’t miss out on this candid conversation about the REAL things we’re all wondering. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this episode, Raegan and Ella conquer the ultimate fear: adulthood, from the job market to college applications to finances and more; this major life transition inspires all kinds of conversations, and we're here for it. Don’t miss out on this candid conversation about the REAL things we’re all wondering. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2362</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[6ce86ba2-10f4-11f0-8297-bf101c52356e]]></guid>
      <enclosure url="https://traffic.megaphone.fm/MPNL2585566015.mp3?updated=1743730544" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Episode 1: What The Flock Am I Doing With My Life?!</title>
      <description>In our first full length episode we tackle the ultimate existential question, What The Flock am I doing with my life? With personal stories, semi-expert advice, and everything we've learned about living in our 20's, we tackle the true meaning of WTF?!
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 28 Mar 2025 17:24:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>The Bird's Nest at the University of Louisville</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/efc487a6-0bf7-11f0-b7be-db54d333b27b/image/2403ac0e58123e951358443619fa599a.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>In our first full length episode we tackle the ultimate existential question, What The Flock am I doing with my life? With personal stories, semi-expert advice, and everything we've learned about living in our 20's, we tackle the true meaning of WTF?!
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In our first full length episode we tackle the ultimate existential question, What The Flock am I doing with my life? With personal stories, semi-expert advice, and everything we've learned about living in our 20's, we tackle the true meaning of WTF?!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2345</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[efc487a6-0bf7-11f0-b7be-db54d333b27b]]></guid>
      <enclosure url="https://traffic.megaphone.fm/MPNL6794535788.mp3?updated=1743182297" length="0" type="audio/mpeg"/>
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    <item>
      <title>Episode 0.5: The Preview</title>
      <description>For the first time ever, join our co-hosts Raegan and Ella as they welcome you to What The Flock?! Learn more about what we are are going to get the flock into on next week's episode and beyond!
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 21 Mar 2025 01:46:00 -0000</pubDate>
      <itunes:episodeType>trailer</itunes:episodeType>
      <itunes:author>The Bird's Nest at the University of Louisville</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/179d4c10-05f2-11f0-ab6b-cb2072f3d2c6/image/c8c0bc20a382b4130548c5aed0b4f679.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>For the first time ever, join our co-hosts Raegan and Ella as they welcome you to What The Flock?! Learn more about what we are are going to get the flock into on next week's episode and beyond!
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>For the first time ever, join our co-hosts Raegan and Ella as they welcome you to What The Flock?! Learn more about what we are are going to get the flock into on next week's episode and beyond!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>198</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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