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    <title>What's Next with J.Ryan</title>
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    <language>en</language>
    <copyright>7EQUIS</copyright>
    <description>Celebrity PR guru J.Ryan covers the latest in entertainment, celebrity drama, and all the juicy happenings of the past week. New episodes every Thursday!</description>
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      <title>What's Next with J.Ryan</title>
      <link>https://www.youtube.com/@dopemusicapp</link>
    </image>
    <itunes:type>episodic</itunes:type>
    <itunes:subtitle></itunes:subtitle>
    <itunes:author>7EQUIS</itunes:author>
    <itunes:summary>Celebrity PR guru J.Ryan covers the latest in entertainment, celebrity drama, and all the juicy happenings of the past week. New episodes every Thursday!</itunes:summary>
    <content:encoded>
      <![CDATA[<p>Celebrity PR guru J.Ryan covers the latest in entertainment, celebrity drama, and all the juicy happenings of the past week. New episodes every Thursday!</p>]]>
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    <itunes:owner>
      <itunes:name>7EQUIS</itunes:name>
      <itunes:email>public@7equis.com</itunes:email>
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    <itunes:category text="News">
      <itunes:category text="Entertainment News"/>
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    <itunes:category text="Society &amp; Culture">
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    <itunes:category text="Comedy">
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      <title>Sean Will Breaks Down Clout Culture, Cheating &amp; Celebrity Chaos | Ep33 | WHAT’S NEXT? w/ J. Ryan</title>
      <description>J. Ryan sits down with music producer and creative Sean Will for an unfiltered, opinionated, and funny conversation that blurs the line between pop culture and real life. They unpack why social media creates fake narratives, how clout changes relationship dynamics, and why fame often exposes immaturity instead of growth. The two react to Busta Rhymes being trolled at Art Basel, Donald Trump’s bizarre comments about Black voters, Gelo’s public regret over Miss Nikki Baby, Summer Walker’s side-piece scandal, and Kimora Lee Simmons speaking on her daughter’s controversial relationship. Honest takes, cultural context, and no sugarcoating.



Follow Sean Will: https://www.instagram.com/seanwillmusic



Follow J. Ryan
Instagram: https://www.instagram.com/jryanjl
TikTok: https://www.tiktok.com/@jryanjl



0:00 Sean Will Intro
4:45 Why Social Media Isn’t Real Life
7:20 Sean Will’s Creative Journey &amp; Passive Income
15:10 Busta Rhymes Gets Trolled at Art Basel
20:25 Donald Trump’s Comments on Black Voters
23:35 Gelo Regrets Leaving Miss Nikki Baby
30:40 Summer Walker &amp; Rich The Kid Drama
37:45 Kimora Lee Simmons on Age-Gap Dating
45:15 Blueface’s Comments on His Baby Mothers
49:30 Final Thoughts — Accountability &amp; Growth



Listen on Apple Podcasts:https://podcasts.apple.com/us/podcast/whats-next-with-j-ryan/id1810111380



Listen on Spotify:https://open.spotify.com/show/2TNrOXssLh3dogtYqG2cqK



More DOPE
Website: https://www.dopemusic.io/prelaunch/



A 7EQUIS Network Showhttps://www.instagram.com/7equishttps://www.7equis.com



Host: J. Ryan
Producers: J. Ryan &amp; Arvin Lee
Editor: Kevin O’Fee
Executive Producer: Chris Hoyle
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 18 Dec 2025 09:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>7EQUIS</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/192e9dda-dbea-11f0-9b3f-ff9ccd46735d/image/ceb31bb3b969be0de7204c4d12417905.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>J. Ryan sits down with music producer and creative Sean Will for an unfiltered, opinionated, and funny conversation that blurs the line between pop culture and real life. They unpack why social media creates fake narratives, how clout changes relationship dynamics, and why fame often exposes immaturity instead of growth. The two react to Busta Rhymes being trolled at Art Basel, Donald Trump’s bizarre comments about Black voters, Gelo’s public regret over Miss Nikki Baby, Summer Walker’s side-piece scandal, and Kimora Lee Simmons speaking on her daughter’s controversial relationship. Honest takes, cultural context, and no sugarcoating.



Follow Sean Will: https://www.instagram.com/seanwillmusic



Follow J. Ryan
Instagram: https://www.instagram.com/jryanjl
TikTok: https://www.tiktok.com/@jryanjl



0:00 Sean Will Intro
4:45 Why Social Media Isn’t Real Life
7:20 Sean Will’s Creative Journey &amp; Passive Income
15:10 Busta Rhymes Gets Trolled at Art Basel
20:25 Donald Trump’s Comments on Black Voters
23:35 Gelo Regrets Leaving Miss Nikki Baby
30:40 Summer Walker &amp; Rich The Kid Drama
37:45 Kimora Lee Simmons on Age-Gap Dating
45:15 Blueface’s Comments on His Baby Mothers
49:30 Final Thoughts — Accountability &amp; Growth



Listen on Apple Podcasts:https://podcasts.apple.com/us/podcast/whats-next-with-j-ryan/id1810111380



Listen on Spotify:https://open.spotify.com/show/2TNrOXssLh3dogtYqG2cqK



More DOPE
Website: https://www.dopemusic.io/prelaunch/



A 7EQUIS Network Showhttps://www.instagram.com/7equishttps://www.7equis.com



Host: J. Ryan
Producers: J. Ryan &amp; Arvin Lee
Editor: Kevin O’Fee
Executive Producer: Chris Hoyle
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>J. Ryan sits down with music producer and creative Sean Will for an unfiltered, opinionated, and funny conversation that blurs the line between pop culture and real life. They unpack why social media creates fake narratives, how clout changes relationship dynamics, and why fame often exposes immaturity instead of growth. The two react to Busta Rhymes being trolled at Art Basel, Donald Trump’s bizarre comments about Black voters, Gelo’s public regret over Miss Nikki Baby, Summer Walker’s side-piece scandal, and Kimora Lee Simmons speaking on her daughter’s controversial relationship. Honest takes, cultural context, and no sugarcoating.</p>
<p><br></p>
<p>Follow Sean Will: <a href="https://www.instagram.com/seanwillmusic">https://www.instagram.com/seanwillmusic</a></p>
<p><br></p>
<p>Follow J. Ryan
Instagram: <a href="https://www.instagram.com/jryanjl">https://www.instagram.com/jryanjl</a>
TikTok: <a href="https://www.tiktok.com/@jryanjl">https://www.tiktok.com/@jryanjl</a></p>
<p><br></p>
<p>0:00 Sean Will Intro
4:45 Why Social Media Isn’t Real Life
7:20 Sean Will’s Creative Journey &amp; Passive Income
15:10 Busta Rhymes Gets Trolled at Art Basel
20:25 Donald Trump’s Comments on Black Voters
23:35 Gelo Regrets Leaving Miss Nikki Baby
30:40 Summer Walker &amp; Rich The Kid Drama
37:45 Kimora Lee Simmons on Age-Gap Dating
45:15 Blueface’s Comments on His Baby Mothers
49:30 Final Thoughts — Accountability &amp; Growth</p>
<p><br></p>
<p>Listen on Apple Podcasts:<br><a href="https://podcasts.apple.com/us/podcast/whats-next-with-j-ryan/id1810111380">https://podcasts.apple.com/us/podcast/whats-next-with-j-ryan/id1810111380</a></p>
<p><br></p>
<p>Listen on Spotify:<br><a href="https://open.spotify.com/show/2TNrOXssLh3dogtYqG2cqK">https://open.spotify.com/show/2TNrOXssLh3dogtYqG2cqK</a></p>
<p><br></p>
<p>More DOPE
Website: <a href="https://www.dopemusic.io/prelaunch/">https://www.dopemusic.io/prelaunch/</a></p>
<p><br></p>
<p>A 7EQUIS Network Show<br><a href="https://www.instagram.com/7equis">https://www.instagram.com/7equis</a><br><a href="https://www.7equis.com">https://www.7equis.com</a></p>
<p><br></p>
<p>Host: J. Ryan
Producers: J. Ryan &amp; Arvin Lee
Editor: Kevin O’Fee
Executive Producer: Chris Hoyle</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3000</itunes:duration>
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    </item>
    <item>
      <title>Parker McKenna &amp; Jennifer Freeman Reunite On-Air | Ep32 | WHAT’S NEXT? w/ J. Ryan</title>
      <description>J. Ryan kicks it off with Parker McKenna Posey for a funny, honest conversation about growing up on My Wife &amp; Kids, navigating childhood fame, balancing school with set life, dating as a mom, and trying to protect her peace in the industry. Midway through the episode, Parker gets an emotional on-camera surprise when Jennifer Freeman pulls up, and the two reunite to reminisce about their TV family, real-life friendship, growing into womanhood, and how their careers and priorities have shifted. They talk motherhood, healing, confidence, and what it looks like to move through Hollywood now that they’re grown and in control of their own narratives.



Follow Parker McKenna: https://www.instagram.com/parkermckennaaa
Follow Jennifer Freeman: https://www.instagram.com/msjenfreeman



Follow J. Ryan
Instagram: https://www.instagram.com/jryanjl
TikTok: https://www.tiktok.com/@jryanjl



0:00 Introducing Parker McKenna Posey

6:11 Balancing school and acting as a child star

9:45 Growing up on My Wife &amp; Kids and the show ending

21:40 Dating as a mom

35:45 Music, labels &amp; putting work out

39:41 Old Hollywood vs. the Social Media era

43:36 Jennifer Freeman’s surprise

45:07 Parker &amp; Jennifer reminisce on growing up together

53:39 Closing stories &amp; what’s next for Parker &amp; Jennifer



Listen on Apple Podcasts:https://podcasts.apple.com/us/podcast/whats-next-with-j-ryan/id1810111380



Listen on Spotify:https://open.spotify.com/show/2TNrOXssLh3dogtYqG2cqK



More DOPE
Website: https://www.dopemusic.io/prelaunch/



A 7EQUIS Network Showhttps://www.instagram.com/7equishttps://www.7equis.com



Host: J. Ryan
Producers: J. Ryan &amp; Arvin Lee
Editor: Kevin O’Fee
Executive Producer: Chris Hoyle
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 11 Dec 2025 09:29:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>7EQUIS</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>J. Ryan kicks it off with Parker McKenna Posey for a funny, honest conversation about growing up on My Wife &amp; Kids, navigating childhood fame, balancing school with set life, dating as a mom, and trying to protect her peace in the industry. Midway through the episode, Parker gets an emotional on-camera surprise when Jennifer Freeman pulls up, and the two reunite to reminisce about their TV family, real-life friendship, growing into womanhood, and how their careers and priorities have shifted. They talk motherhood, healing, confidence, and what it looks like to move through Hollywood now that they’re grown and in control of their own narratives.



Follow Parker McKenna: https://www.instagram.com/parkermckennaaa
Follow Jennifer Freeman: https://www.instagram.com/msjenfreeman



Follow J. Ryan
Instagram: https://www.instagram.com/jryanjl
TikTok: https://www.tiktok.com/@jryanjl



0:00 Introducing Parker McKenna Posey

6:11 Balancing school and acting as a child star

9:45 Growing up on My Wife &amp; Kids and the show ending

21:40 Dating as a mom

35:45 Music, labels &amp; putting work out

39:41 Old Hollywood vs. the Social Media era

43:36 Jennifer Freeman’s surprise

45:07 Parker &amp; Jennifer reminisce on growing up together

53:39 Closing stories &amp; what’s next for Parker &amp; Jennifer



Listen on Apple Podcasts:https://podcasts.apple.com/us/podcast/whats-next-with-j-ryan/id1810111380



Listen on Spotify:https://open.spotify.com/show/2TNrOXssLh3dogtYqG2cqK



More DOPE
Website: https://www.dopemusic.io/prelaunch/



A 7EQUIS Network Showhttps://www.instagram.com/7equishttps://www.7equis.com



Host: J. Ryan
Producers: J. Ryan &amp; Arvin Lee
Editor: Kevin O’Fee
Executive Producer: Chris Hoyle
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>J. Ryan kicks it off with Parker McKenna Posey for a funny, honest conversation about growing up on My Wife &amp; Kids, navigating childhood fame, balancing school with set life, dating as a mom, and trying to protect her peace in the industry. Midway through the episode, Parker gets an emotional on-camera surprise when Jennifer Freeman pulls up, and the two reunite to reminisce about their TV family, real-life friendship, growing into womanhood, and how their careers and priorities have shifted. They talk motherhood, healing, confidence, and what it looks like to move through Hollywood now that they’re grown and in control of their own narratives.</p>
<p><br></p>
<p>Follow Parker McKenna: <a href="https://www.instagram.com/parkermckennaaa">https://www.instagram.com/parkermckennaaa</a>
Follow Jennifer Freeman: <a href="https://www.instagram.com/msjenfreeman">https://www.instagram.com/msjenfreeman</a></p>
<p><br></p>
<p>Follow J. Ryan
Instagram: <a href="https://www.instagram.com/jryanjl">https://www.instagram.com/jryanjl</a>
TikTok: <a href="https://www.tiktok.com/@jryanjl">https://www.tiktok.com/@jryanjl</a></p>
<p><br></p>
<p>0:00 Introducing Parker McKenna Posey</p>
<p>6:11 Balancing school and acting as a child star</p>
<p>9:45 Growing up on <em>My Wife &amp; Kids</em> and the show ending</p>
<p>21:40 Dating as a mom</p>
<p>35:45 Music, labels &amp; putting work out</p>
<p>39:41 Old Hollywood vs. the Social Media era</p>
<p>43:36 Jennifer Freeman’s surprise</p>
<p>45:07 Parker &amp; Jennifer reminisce on growing up together</p>
<p>53:39 Closing stories &amp; what’s next for Parker &amp; Jennifer</p>
<p><br></p>
<p>Listen on Apple Podcasts:<br><a href="https://podcasts.apple.com/us/podcast/whats-next-with-j-ryan/id1810111380">https://podcasts.apple.com/us/podcast/whats-next-with-j-ryan/id1810111380</a></p>
<p><br></p>
<p>Listen on Spotify:<br><a href="https://open.spotify.com/show/2TNrOXssLh3dogtYqG2cqK">https://open.spotify.com/show/2TNrOXssLh3dogtYqG2cqK</a></p>
<p><br></p>
<p>More DOPE
Website: <a href="https://www.dopemusic.io/prelaunch/">https://www.dopemusic.io/prelaunch/</a></p>
<p><br></p>
<p>A 7EQUIS Network Show<br><a href="https://www.instagram.com/7equis">https://www.instagram.com/7equis</a><br><a href="https://www.7equis.com">https://www.7equis.com</a></p>
<p><br></p>
<p>Host: J. Ryan
Producers: J. Ryan &amp; Arvin Lee
Editor: Kevin O’Fee
Executive Producer: Chris Hoyle</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3760</itunes:duration>
      <guid isPermaLink="false"><![CDATA[ddf489a8-d673-11f0-b56f-5306582675a7]]></guid>
      <enclosure url="https://traffic.megaphone.fm/EQUIS2083657798.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>From Foster Care To Forbes: Jason Lee’s Real-Life Story Beyond The Blogs | Ep31 | WHAT’S NEXT? w/ J. Ryan</title>
      <description>J. Ryan sits down with Jason Lee for a candid conversation that goes way beyond the headlines. Jason opens up about getting sober, growing up in foster care, surviving family trauma, and how those experiences shaped "Hollywood Unlocked" and his multi-million dollar media business. They get into his friendships with Floyd Mayweather, Rihanna and Wendy Williams, the truth about that viral Beyoncé clip, and why he believes in redemption for people like Jonathan Majors. Jason also breaks down what it is really like being vice mayor of Stockton, dealing with messy local politics, setting boundaries with celebrities, dating while famous, and why he sometimes prefers peace and his dogs over the scene.



Follow Jason Lee: https://www.instagram.com/theonlyjasonlee



Follow J. Ryan
Instagram: https://www.instagram.com/jryanjl
TikTok: https://www.tiktok.com/@jryanjl



0:00 Jason Lee Intro

1:12 Jason on Sobriety, Therapy &amp; Quitting Alcohol

4:05 Early LA Days &amp; Discovering His Identity

9:45 Growing Up in Foster Care &amp; Family Trauma

18:05 Building Hollywood Unlocked Into a Media Empire

24:05 Jason on Jonathan Majors, Whoopi Goldberg &amp; Redemption

29:55 Wendy Williams Friendship &amp; Real-World Media Influence

34:25 The Truth Behind the Viral Beyoncé Clip

47:40 Dating While Famous &amp; Why He Wants Stability

52:00 Becoming Vice Mayor of Stockton &amp; Navigating Politics



Listen on Apple Podcasts:
https://podcasts.apple.com/us/podcast/whats-next-with-j-ryan/id1810111380



Listen on Spotify:
https://open.spotify.com/show/2TNrOXssLh3dogtYqG2cqK



More DOPE
Website: https://www.dopemusic.io/prelaunch/



A 7EQUIS Network Show
https://www.instagram.com/7equis
https://www.7equis.com



Host: J. Ryan
Producers: J. Ryan &amp; Arvin Lee
Editor: Kevin O’Fee
Executive Producer: Chris Hoyle
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 04 Dec 2025 09:48:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>7EQUIS</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/b27d0112-d0ef-11f0-8064-c34d9315c3ad/image/9dace3fa059a506d94979c7b0d59d4cc.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>J. Ryan sits down with Jason Lee for a candid conversation that goes way beyond the headlines. Jason opens up about getting sober, growing up in foster care, surviving family trauma, and how those experiences shaped "Hollywood Unlocked" and his multi-million dollar media business. They get into his friendships with Floyd Mayweather, Rihanna and Wendy Williams, the truth about that viral Beyoncé clip, and why he believes in redemption for people like Jonathan Majors. Jason also breaks down what it is really like being vice mayor of Stockton, dealing with messy local politics, setting boundaries with celebrities, dating while famous, and why he sometimes prefers peace and his dogs over the scene.



Follow Jason Lee: https://www.instagram.com/theonlyjasonlee



Follow J. Ryan
Instagram: https://www.instagram.com/jryanjl
TikTok: https://www.tiktok.com/@jryanjl



0:00 Jason Lee Intro

1:12 Jason on Sobriety, Therapy &amp; Quitting Alcohol

4:05 Early LA Days &amp; Discovering His Identity

9:45 Growing Up in Foster Care &amp; Family Trauma

18:05 Building Hollywood Unlocked Into a Media Empire

24:05 Jason on Jonathan Majors, Whoopi Goldberg &amp; Redemption

29:55 Wendy Williams Friendship &amp; Real-World Media Influence

34:25 The Truth Behind the Viral Beyoncé Clip

47:40 Dating While Famous &amp; Why He Wants Stability

52:00 Becoming Vice Mayor of Stockton &amp; Navigating Politics



Listen on Apple Podcasts:
https://podcasts.apple.com/us/podcast/whats-next-with-j-ryan/id1810111380



Listen on Spotify:
https://open.spotify.com/show/2TNrOXssLh3dogtYqG2cqK



More DOPE
Website: https://www.dopemusic.io/prelaunch/



A 7EQUIS Network Show
https://www.instagram.com/7equis
https://www.7equis.com



Host: J. Ryan
Producers: J. Ryan &amp; Arvin Lee
Editor: Kevin O’Fee
Executive Producer: Chris Hoyle
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>J. Ryan sits down with Jason Lee for a candid conversation that goes way beyond the headlines. Jason opens up about getting sober, growing up in foster care, surviving family trauma, and how those experiences shaped "Hollywood Unlocked" and his multi-million dollar media business. They get into his friendships with Floyd Mayweather, Rihanna and Wendy Williams, the truth about that viral Beyoncé clip, and why he believes in redemption for people like Jonathan Majors. Jason also breaks down what it is really like being vice mayor of Stockton, dealing with messy local politics, setting boundaries with celebrities, dating while famous, and why he sometimes prefers peace and his dogs over the scene.</p>
<p><br></p>
<p>Follow Jason Lee: https://www.instagram.com/theonlyjasonlee</p>
<p><br></p>
<p>Follow J. Ryan<br>
Instagram: https://www.instagram.com/jryanjl<br>
TikTok: https://www.tiktok.com/@jryanjl</p>
<p><br></p>
<p>0:00 Jason Lee Intro</p>
<p>1:12 Jason on Sobriety, Therapy &amp; Quitting Alcohol</p>
<p>4:05 Early LA Days &amp; Discovering His Identity</p>
<p>9:45 Growing Up in Foster Care &amp; Family Trauma</p>
<p>18:05 Building Hollywood Unlocked Into a Media Empire</p>
<p>24:05 Jason on Jonathan Majors, Whoopi Goldberg &amp; Redemption</p>
<p>29:55 Wendy Williams Friendship &amp; Real-World Media Influence</p>
<p>34:25 The Truth Behind the Viral Beyoncé Clip</p>
<p>47:40 Dating While Famous &amp; Why He Wants Stability</p>
<p>52:00 Becoming Vice Mayor of Stockton &amp; Navigating Politics</p>
<p><br></p>
<p>Listen on Apple Podcasts:<br>
https://podcasts.apple.com/us/podcast/whats-next-with-j-ryan/id1810111380</p>
<p><br></p>
<p>Listen on Spotify:<br>
https://open.spotify.com/show/2TNrOXssLh3dogtYqG2cqK</p>
<p><br></p>
<p>More DOPE<br>
Website: https://www.dopemusic.io/prelaunch/</p>
<p><br></p>
<p>A 7EQUIS Network Show<br>
https://www.instagram.com/7equis<br>
https://www.7equis.com</p>
<p><br></p>
<p>Host: J. Ryan<br>
Producers: J. Ryan &amp; Arvin Lee<br>
Editor: Kevin O’Fee<br>
Executive Producer: Chris Hoyle</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3873</itunes:duration>
      <guid isPermaLink="false"><![CDATA[b27d0112-d0ef-11f0-8064-c34d9315c3ad]]></guid>
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    </item>
    <item>
      <title>How Mikki Mase Outsmarted Vegas Casinos | Ep30 | WHAT’S NEXT? w/ J. Ryan</title>
      <description>J. Ryan sits down with professional gambler Mikki Mase for an unfiltered and fascinating deep dive into the world of high-stakes gambling, cheating casinos, and the psychology behind it all. From making $32 million and getting banned from nearly every major casino in Vegas, to exposing how shuffling machines and marked cards can be rigged, Mikki breaks down what really goes on behind the tables. The two also dig into his past—from growing up around mobsters and facing prison time to finding sobriety, rebuilding his life, and launching film projects. A wild, revealing conversation that blends street grit, logic, and self-awareness in equal measure.



Follow Mikki Mase: https://www.instagram.com/dirtygothboi



Follow J. Ryan
Instagram: https://www.instagram.com/jryanjl
TikTok: https://www.tiktok.com/@jryanjl


0:00 How Mikki Caught Casinos Cheating
1:12 The Helen Keller of Gambling
4:30 Growing Up Around Mobsters
7:20 Losing Millions and Getting Banned from Vegas
10:50 The $11.5 Million Win That Changed Everything
13:00 Exposing Vegas’ Dark Side
17:20 Inside Casino Cheating Devices
25:40 The NBA Gambling Scandal Explained
31:00 From Homeless to Millionaire
38:00 Why People Need Real Jobs Again
45:00 What’s Next for Mikki Mase



Listen on Apple Podcasts:https://podcasts.apple.com/us/podcast/whats-next-with-j-ryan/id1810111380



Listen on Spotify:https://open.spotify.com/show/2TNrOXssLh3dogtYqG2cqK



More DOPE
Website: https://www.dopemusic.io/prelaunch/



A 7EQUIS Network Showhttps://www.instagram.com/7equishttps://www.7equis.com



Host: J. Ryan
Producers: J. Ryan &amp; Arvin Lee
Editor: Kevin O’Fee
Executive Producer: Chris Hoyle


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 27 Nov 2025 09:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>7EQUIS</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/152bfd08-cb10-11f0-8581-076e610999db/image/d29878004c2000f8c406436a3b8c30fc.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>J. Ryan sits down with professional gambler Mikki Mase for an unfiltered and fascinating deep dive into the world of high-stakes gambling, cheating casinos, and the psychology behind it all. From making $32 million and getting banned from nearly every major casino in Vegas, to exposing how shuffling machines and marked cards can be rigged, Mikki breaks down what really goes on behind the tables. The two also dig into his past—from growing up around mobsters and facing prison time to finding sobriety, rebuilding his life, and launching film projects. A wild, revealing conversation that blends street grit, logic, and self-awareness in equal measure.



Follow Mikki Mase: https://www.instagram.com/dirtygothboi



Follow J. Ryan
Instagram: https://www.instagram.com/jryanjl
TikTok: https://www.tiktok.com/@jryanjl


0:00 How Mikki Caught Casinos Cheating
1:12 The Helen Keller of Gambling
4:30 Growing Up Around Mobsters
7:20 Losing Millions and Getting Banned from Vegas
10:50 The $11.5 Million Win That Changed Everything
13:00 Exposing Vegas’ Dark Side
17:20 Inside Casino Cheating Devices
25:40 The NBA Gambling Scandal Explained
31:00 From Homeless to Millionaire
38:00 Why People Need Real Jobs Again
45:00 What’s Next for Mikki Mase



Listen on Apple Podcasts:https://podcasts.apple.com/us/podcast/whats-next-with-j-ryan/id1810111380



Listen on Spotify:https://open.spotify.com/show/2TNrOXssLh3dogtYqG2cqK



More DOPE
Website: https://www.dopemusic.io/prelaunch/



A 7EQUIS Network Showhttps://www.instagram.com/7equishttps://www.7equis.com



Host: J. Ryan
Producers: J. Ryan &amp; Arvin Lee
Editor: Kevin O’Fee
Executive Producer: Chris Hoyle


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>J. Ryan sits down with professional gambler Mikki Mase for an unfiltered and fascinating deep dive into the world of high-stakes gambling, cheating casinos, and the psychology behind it all. From making $32 million and getting banned from nearly every major casino in Vegas, to exposing how shuffling machines and marked cards can be rigged, Mikki breaks down what really goes on behind the tables. The two also dig into his past—from growing up around mobsters and facing prison time to finding sobriety, rebuilding his life, and launching film projects. A wild, revealing conversation that blends street grit, logic, and self-awareness in equal measure.</p>
<p><br></p>
<p>Follow Mikki Mase: <a href="https://www.instagram.com/dirtygothboi">https://www.instagram.com/dirtygothboi</a></p>
<p><br></p>
<p>Follow J. Ryan<br>
Instagram: <a href="https://www.instagram.com/jryanjl">https://www.instagram.com/jryanjl</a><br>
TikTok: <a href="https://www.tiktok.com/@jryanjl">https://www.tiktok.com/@jryanjl</a></p>
<p><br>
0:00 How Mikki Caught Casinos Cheating<br>
1:12 The Helen Keller of Gambling<br>
4:30 Growing Up Around Mobsters<br>
7:20 Losing Millions and Getting Banned from Vegas<br>
10:50 The $11.5 Million Win That Changed Everything<br>
13:00 Exposing Vegas’ Dark Side<br>
17:20 Inside Casino Cheating Devices<br>
25:40 The NBA Gambling Scandal Explained<br>
31:00 From Homeless to Millionaire<br>
38:00 Why People Need Real Jobs Again<br>
45:00 What’s Next for Mikki Mase</p>
<p><br></p>
<p>Listen on Apple Podcasts:<br><a href="https://podcasts.apple.com/us/podcast/whats-next-with-j-ryan/id1810111380">https://podcasts.apple.com/us/podcast/whats-next-with-j-ryan/id1810111380</a></p>
<p><br></p>
<p>Listen on Spotify:<br><a href="https://open.spotify.com/show/2TNrOXssLh3dogtYqG2cqK">https://open.spotify.com/show/2TNrOXssLh3dogtYqG2cqK</a></p>
<p><br></p>
<p>More DOPE<br>
Website: <a href="https://www.dopemusic.io/prelaunch/">https://www.dopemusic.io/prelaunch/</a></p>
<p><br></p>
<p>A 7EQUIS Network Show<br><a href="https://www.instagram.com/7equis">https://www.instagram.com/7equis</a><br><a href="https://www.7equis.com">https://www.7equis.com</a></p>
<p><br></p>
<p>Host: J. Ryan<br>
Producers: J. Ryan &amp; Arvin Lee<br>
Editor: Kevin O’Fee<br>
Executive Producer: Chris Hoyle</p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3981</itunes:duration>
      <guid isPermaLink="false"><![CDATA[152bfd08-cb10-11f0-8581-076e610999db]]></guid>
      <enclosure url="https://traffic.megaphone.fm/EQUIS1798920598.mp3?updated=1764223279" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>From The Boy Is Mine Tour to Gym Drama - This Week Was Wild | Ep29 | WHAT’S NEXT? w/ J. Ryan</title>
      <description>J. Ryan links up with Corrie Renee and Brandon Anthony for a sharp, funny, and fast-paced recap of one of LA’s wildest weeks. They break down The Boy Is Mine Tour takeover — from Beyoncé, Jay-Z, and Rihanna in the crowd to surprise performances from Ty Dolla $ign, Kehlani, Ella Mai, 50 Cent, and Miguel. Corrie shares her firsthand experience from the show, while the crew unpacks Vivica Fox’s viral comments about dating rappers, Omarion’s response to Mario, NLE Choppa’s subliminals at NBA YoungBoy, and the Gold’s Gym locker room controversy involving Tish Hyman. It’s celebrity headlines, cultural hot takes, and plenty of laughs all in one episode.



Follow Corrie Renee: https://www.instagram.com/mscorrierenee
Follow Brandon Anthony: https://www.instagram.com/mrbrandonanthony



Follow J. Ryan
Instagram: https://www.instagram.com/jryanjl
TikTok: https://www.tiktok.com/@jryanjl



CHAPTER MARKS

0:00 Intro with Corrie Renee &amp; Brandon Anthony
1:15 The Boy Is Mine Tour Recap
7:24 Beyoncé, Brandy &amp; Monica Shut Down LA
12:30 Jay-Z, Rihanna &amp; LL Cool J Pull Up
17:10 Beyoncé at Kris Jenner’s 70th Birthday
21:45 Vivica Fox on Dating 50 Cent
27:12 Omarion Responds to Mario’s Interview
32:44 NLE Choppa vs. NBA YoungBoy
37:16 Tish Hyman’s Gold’s Gym Incident
42:10 Final Thoughts — What’s Next?



Listen on Apple Podcasts:https://podcasts.apple.com/us/podcast/whats-next-with-j-ryan/id1810111380



Listen on Spotify:https://open.spotify.com/show/2TNrOXssLh3dogtYqG2cqK



More DOPE
Website: https://www.dopemusic.io/prelaunch/



A 7EQUIS Network Showhttps://www.instagram.com/7equishttps://www.7equis.com



Host: J. Ryan
Producers: J. Ryan &amp; Arvin Lee
Editor: Kevin O’Fee
Executive Producer: Chris Hoyle
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 20 Nov 2025 20:27:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>7EQUIS</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>J. Ryan links up with Corrie Renee and Brandon Anthony for a sharp, funny, and fast-paced recap of one of LA’s wildest weeks. They break down The Boy Is Mine Tour takeover — from Beyoncé, Jay-Z, and Rihanna in the crowd to surprise performances from Ty Dolla $ign, Kehlani, Ella Mai, 50 Cent, and Miguel. Corrie shares her firsthand experience from the show, while the crew unpacks Vivica Fox’s viral comments about dating rappers, Omarion’s response to Mario, NLE Choppa’s subliminals at NBA YoungBoy, and the Gold’s Gym locker room controversy involving Tish Hyman. It’s celebrity headlines, cultural hot takes, and plenty of laughs all in one episode.



Follow Corrie Renee: https://www.instagram.com/mscorrierenee
Follow Brandon Anthony: https://www.instagram.com/mrbrandonanthony



Follow J. Ryan
Instagram: https://www.instagram.com/jryanjl
TikTok: https://www.tiktok.com/@jryanjl



CHAPTER MARKS

0:00 Intro with Corrie Renee &amp; Brandon Anthony
1:15 The Boy Is Mine Tour Recap
7:24 Beyoncé, Brandy &amp; Monica Shut Down LA
12:30 Jay-Z, Rihanna &amp; LL Cool J Pull Up
17:10 Beyoncé at Kris Jenner’s 70th Birthday
21:45 Vivica Fox on Dating 50 Cent
27:12 Omarion Responds to Mario’s Interview
32:44 NLE Choppa vs. NBA YoungBoy
37:16 Tish Hyman’s Gold’s Gym Incident
42:10 Final Thoughts — What’s Next?



Listen on Apple Podcasts:https://podcasts.apple.com/us/podcast/whats-next-with-j-ryan/id1810111380



Listen on Spotify:https://open.spotify.com/show/2TNrOXssLh3dogtYqG2cqK



More DOPE
Website: https://www.dopemusic.io/prelaunch/



A 7EQUIS Network Showhttps://www.instagram.com/7equishttps://www.7equis.com



Host: J. Ryan
Producers: J. Ryan &amp; Arvin Lee
Editor: Kevin O’Fee
Executive Producer: Chris Hoyle
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>J. Ryan links up with Corrie Renee and Brandon Anthony for a sharp, funny, and fast-paced recap of one of LA’s wildest weeks. They break down <em>The Boy Is Mine Tour</em> takeover — from Beyoncé, Jay-Z, and Rihanna in the crowd to surprise performances from Ty Dolla $ign, Kehlani, Ella Mai, 50 Cent, and Miguel. Corrie shares her firsthand experience from the show, while the crew unpacks Vivica Fox’s viral comments about dating rappers, Omarion’s response to Mario, NLE Choppa’s subliminals at NBA YoungBoy, and the Gold’s Gym locker room controversy involving Tish Hyman. It’s celebrity headlines, cultural hot takes, and plenty of laughs all in one episode.</p>
<p><br></p>
<p>Follow Corrie Renee: <a href="https://www.instagram.com/mscorrierenee">https://www.instagram.com/mscorrierenee</a><br>
Follow Brandon Anthony: <a href="https://www.instagram.com/mrbrandonanthony">https://www.instagram.com/mrbrandonanthony</a></p>
<p><br></p>
<p>Follow J. Ryan<br>
Instagram: <a href="https://www.instagram.com/jryanjl">https://www.instagram.com/jryanjl</a><br>
TikTok: <a href="https://www.tiktok.com/@jryanjl">https://www.tiktok.com/@jryanjl</a></p>
<p><br></p>
<p><strong>CHAPTER MARKS</strong></p>
<p>0:00 Intro with Corrie Renee &amp; Brandon Anthony<br>
1:15 The Boy Is Mine Tour Recap<br>
7:24 Beyoncé, Brandy &amp; Monica Shut Down LA<br>
12:30 Jay-Z, Rihanna &amp; LL Cool J Pull Up<br>
17:10 Beyoncé at Kris Jenner’s 70th Birthday<br>
21:45 Vivica Fox on Dating 50 Cent<br>
27:12 Omarion Responds to Mario’s Interview<br>
32:44 NLE Choppa vs. NBA YoungBoy<br>
37:16 Tish Hyman’s Gold’s Gym Incident<br>
42:10 Final Thoughts — What’s Next?</p>
<p><br></p>
<p>Listen on Apple Podcasts:<br><a href="https://podcasts.apple.com/us/podcast/whats-next-with-j-ryan/id1810111380">https://podcasts.apple.com/us/podcast/whats-next-with-j-ryan/id1810111380</a></p>
<p><br></p>
<p>Listen on Spotify:<br><a href="https://open.spotify.com/show/2TNrOXssLh3dogtYqG2cqK">https://open.spotify.com/show/2TNrOXssLh3dogtYqG2cqK</a></p>
<p><br></p>
<p>More DOPE<br>
Website: <a href="https://www.dopemusic.io/prelaunch/">https://www.dopemusic.io/prelaunch/</a></p>
<p><br></p>
<p>A 7EQUIS Network Show<br><a href="https://www.instagram.com/7equis">https://www.instagram.com/7equis</a><br><a href="https://www.7equis.com">https://www.7equis.com</a></p>
<p><br></p>
<p>Host: J. Ryan<br>
Producers: J. Ryan &amp; Arvin Lee<br>
Editor: Kevin O’Fee<br>
Executive Producer: Chris Hoyle</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3443</itunes:duration>
      <guid isPermaLink="false"><![CDATA[4684e8a8-c64f-11f0-8234-d7ed6d7b5abb]]></guid>
      <enclosure url="https://traffic.megaphone.fm/EQUIS2835047989.mp3?updated=1764192848" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ashwell Boyd, Brittany Colombo &amp; Tahmina Q on Fashion Flaws | Ep28 | WHAT’S NEXT? w/ J. Ryan</title>
      <description>J. Ryan is joined by Ashwell Boyd, Brittany Colombo, and Tahmina Q for an unfiltered and hilarious roundtable on fashion, flaws, and internet madness. The crew breaks down the best and worst looks from the CFDA Awards - Teyana Taylor, Ciara, Saweetie, Stefon Diggs, Kimora Lee Simmons, and more - while debating what really makes a red carpet hit. They open up about personal flaws, teen secrets they never told their parents, and the struggles of dating in LA where “no seasons” means no cuffing season. Plus, the group dives into the viral “Can They Really Sing?” R&amp;B debate sparked by Mario, Jacquees, and Kevin McCall, unpacking why social media moments keep missing the nuance.



Follow Ashwell Boyd: https://www.instagram.com/ashwellboyd
Follow Brittany Colombo: https://www.instagram.com/colombolov3
Follow Tahmina Q: https://www.instagram.com/tahmina__q



Follow J. Ryan
Instagram: https://www.instagram.com/jryanjl
TikTok: https://www.tiktok.com/@jryanjl



0:00 Intro with Ashwell, Brittany &amp; Tahmina

1:17 CFDA Fashion Hits &amp; Misses

15:00 Best &amp; Worst Personal Qualities

26:14 Dating in LA &amp; Why Cuffing Season Doesn’t Exist

33:20 Zodiac Talk &amp; Accountability

36:41 Teen Secrets Confessional

52:51 Mario’s “Can They Really Sing?” Challenge

58:55 Jacquees’ Response Goes Viral

59:50 Kevin McCall’s Clip &amp; Industry Reactions

1:01:00 The Bigger Picture: Social Media Isn’t Real Life



Listen on Apple Podcasts:https://podcasts.apple.com/us/podcast/whats-next-with-j-ryan/id1810111380



Listen on Spotify:https://open.spotify.com/show/2TNrOXssLh3dogtYqG2cqK



More DOPE
Website: https://www.dopemusic.io/prelaunch/



A 7EQUIS Network Showhttps://www.instagram.com/7equishttps://www.7equis.com



Host: J. Ryan
Producers: J. Ryan &amp; Arvin Lee
Editor: Kevin O’Fee
Executive Producer: Chris Hoyle
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 13 Nov 2025 08:43:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>7EQUIS</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>J. Ryan is joined by Ashwell Boyd, Brittany Colombo, and Tahmina Q for an unfiltered and hilarious roundtable on fashion, flaws, and internet madness. The crew breaks down the best and worst looks from the CFDA Awards - Teyana Taylor, Ciara, Saweetie, Stefon Diggs, Kimora Lee Simmons, and more - while debating what really makes a red carpet hit. They open up about personal flaws, teen secrets they never told their parents, and the struggles of dating in LA where “no seasons” means no cuffing season. Plus, the group dives into the viral “Can They Really Sing?” R&amp;B debate sparked by Mario, Jacquees, and Kevin McCall, unpacking why social media moments keep missing the nuance.



Follow Ashwell Boyd: https://www.instagram.com/ashwellboyd
Follow Brittany Colombo: https://www.instagram.com/colombolov3
Follow Tahmina Q: https://www.instagram.com/tahmina__q



Follow J. Ryan
Instagram: https://www.instagram.com/jryanjl
TikTok: https://www.tiktok.com/@jryanjl



0:00 Intro with Ashwell, Brittany &amp; Tahmina

1:17 CFDA Fashion Hits &amp; Misses

15:00 Best &amp; Worst Personal Qualities

26:14 Dating in LA &amp; Why Cuffing Season Doesn’t Exist

33:20 Zodiac Talk &amp; Accountability

36:41 Teen Secrets Confessional

52:51 Mario’s “Can They Really Sing?” Challenge

58:55 Jacquees’ Response Goes Viral

59:50 Kevin McCall’s Clip &amp; Industry Reactions

1:01:00 The Bigger Picture: Social Media Isn’t Real Life



Listen on Apple Podcasts:https://podcasts.apple.com/us/podcast/whats-next-with-j-ryan/id1810111380



Listen on Spotify:https://open.spotify.com/show/2TNrOXssLh3dogtYqG2cqK



More DOPE
Website: https://www.dopemusic.io/prelaunch/



A 7EQUIS Network Showhttps://www.instagram.com/7equishttps://www.7equis.com



Host: J. Ryan
Producers: J. Ryan &amp; Arvin Lee
Editor: Kevin O’Fee
Executive Producer: Chris Hoyle
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>J. Ryan is joined by <strong>Ashwell Boyd</strong>, <strong>Brittany Colombo</strong>, and <strong>Tahmina Q</strong> for an unfiltered and hilarious roundtable on fashion, flaws, and internet madness. The crew breaks down the best and worst looks from the CFDA Awards - Teyana Taylor, Ciara, Saweetie, Stefon Diggs, Kimora Lee Simmons, and more - while debating what really makes a red carpet hit. They open up about personal flaws, teen secrets they never told their parents, and the struggles of dating in LA where “no seasons” means no cuffing season. Plus, the group dives into the viral “Can They Really Sing?” R&amp;B debate sparked by Mario, Jacquees, and Kevin McCall, unpacking why social media moments keep missing the nuance.</p>
<p><br></p>
<p>Follow Ashwell Boyd: <a href="https://www.instagram.com/ashwellboyd">https://www.instagram.com/ashwellboyd</a><br>
Follow Brittany Colombo: <a href="https://www.instagram.com/colombolov3">https://www.instagram.com/colombolov3</a><br>
Follow Tahmina Q: <a href="https://www.instagram.com/tahmina__q">https://www.instagram.com/tahmina__q</a></p>
<p><br></p>
<p>Follow J. Ryan<br>
Instagram: <a href="https://www.instagram.com/jryanjl">https://www.instagram.com/jryanjl</a><br>
TikTok: <a href="https://www.tiktok.com/@jryanjl">https://www.tiktok.com/@jryanjl</a></p>
<p><br></p>
<p>0:00 Intro with Ashwell, Brittany &amp; Tahmina</p>
<p>1:17 CFDA Fashion Hits &amp; Misses</p>
<p>15:00 Best &amp; Worst Personal Qualities</p>
<p>26:14 Dating in LA &amp; Why Cuffing Season Doesn’t Exist</p>
<p>33:20 Zodiac Talk &amp; Accountability</p>
<p>36:41 Teen Secrets Confessional</p>
<p>52:51 Mario’s “Can They Really Sing?” Challenge</p>
<p>58:55 Jacquees’ Response Goes Viral</p>
<p>59:50 Kevin McCall’s Clip &amp; Industry Reactions</p>
<p>1:01:00 The Bigger Picture: Social Media Isn’t Real Life</p>
<p><br></p>
<p>Listen on Apple Podcasts:<br><a href="https://podcasts.apple.com/us/podcast/whats-next-with-j-ryan/id1810111380">https://podcasts.apple.com/us/podcast/whats-next-with-j-ryan/id1810111380</a></p>
<p><br></p>
<p>Listen on Spotify:<br><a href="https://open.spotify.com/show/2TNrOXssLh3dogtYqG2cqK">https://open.spotify.com/show/2TNrOXssLh3dogtYqG2cqK</a></p>
<p><br></p>
<p>More DOPE<br>
Website: <a href="https://www.dopemusic.io/prelaunch/">https://www.dopemusic.io/prelaunch/</a></p>
<p><br></p>
<p>A 7EQUIS Network Show<br><a href="https://www.instagram.com/7equis">https://www.instagram.com/7equis</a><br><a href="https://www.7equis.com">https://www.7equis.com</a></p>
<p><br></p>
<p>Host: J. Ryan<br>
Producers: J. Ryan &amp; Arvin Lee<br>
Editor: Kevin O’Fee<br>
Executive Producer: Chris Hoyle</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4254</itunes:duration>
      <guid isPermaLink="false"><![CDATA[8ee9a408-c069-11f0-8335-876796697bf3]]></guid>
      <enclosure url="https://traffic.megaphone.fm/EQUIS7300408994.mp3?updated=1763024367" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>James Davis &amp; Norm Nixon on Comedy, Culture &amp; Staying Authentic | Ep27 | WHAT’S NEXT? w/ J. Ryan</title>
      <description>J. Ryan sits down with James Davis and Norm Nixon for a funny, sharp, and refreshingly honest conversation about what it really means to “make it” in today’s world. They talk about how social media isn’t real life, how people confuse online perception with real success, and why Hollywood’s obsession with clout has changed how creators move. From comedy and culture to mental health, money, and maturity, James and Norm break down how they’ve learned to stay grounded in an industry that rewards pretending. It’s laughter, truth, and a little tough love - because somebody had to say it.



Follow James Davis: https://www.instagram.com/theejamesdavis
Follow Norm Nixon: https://www.instagram.com/thumpnixon



Follow J. Ryan
Instagram: https://www.instagram.com/jryanjl
TikTok: https://www.tiktok.com/@jryanjl



0:00 Intro with James Davis &amp; Norm Nixon

2:20 From Stand-Up to Screen Success

5:42 The Art of Staying Funny &amp; Fresh

9:18 Hollywood Then vs. Now

13:00 Navigating Fame Without Losing Yourself

17:15 What Comedy Teaches About Culture

21:33 Norm on Music, Mentorship &amp; Creativity

26:40 James on Writing, Pressure &amp; Purpose

31:55 The Reality of “Making It” in Hollywood

36:20 Finding Joy Outside the Spotlight

40:10 What’s Next?



Listen on Apple Podcasts:

https://podcasts.apple.com/us/podcast/whats-next-with-j-ryan/id1810111380



Listen on Spotify:

https://open.spotify.com/show/2TNrOXssLh3dogtYqG2cqK



More DOPE

Website: https://www.dopemusic.io/prelaunch/



A 7EQUIS Network Show

https://www.instagram.com/7equis



https://www.7equis.com



Host: J. Ryan

Producers: J. Ryan &amp; Arvin Lee

Editor: Kevin O’Fee

Executive Producer: Chris Hoyle
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 30 Oct 2025 07:37:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>7EQUIS</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>J. Ryan sits down with James Davis and Norm Nixon for a funny, sharp, and refreshingly honest conversation about what it really means to “make it” in today’s world. They talk about how social media isn’t real life, how people confuse online perception with real success, and why Hollywood’s obsession with clout has changed how creators move. From comedy and culture to mental health, money, and maturity, James and Norm break down how they’ve learned to stay grounded in an industry that rewards pretending. It’s laughter, truth, and a little tough love - because somebody had to say it.



Follow James Davis: https://www.instagram.com/theejamesdavis
Follow Norm Nixon: https://www.instagram.com/thumpnixon



Follow J. Ryan
Instagram: https://www.instagram.com/jryanjl
TikTok: https://www.tiktok.com/@jryanjl



0:00 Intro with James Davis &amp; Norm Nixon

2:20 From Stand-Up to Screen Success

5:42 The Art of Staying Funny &amp; Fresh

9:18 Hollywood Then vs. Now

13:00 Navigating Fame Without Losing Yourself

17:15 What Comedy Teaches About Culture

21:33 Norm on Music, Mentorship &amp; Creativity

26:40 James on Writing, Pressure &amp; Purpose

31:55 The Reality of “Making It” in Hollywood

36:20 Finding Joy Outside the Spotlight

40:10 What’s Next?



Listen on Apple Podcasts:

https://podcasts.apple.com/us/podcast/whats-next-with-j-ryan/id1810111380



Listen on Spotify:

https://open.spotify.com/show/2TNrOXssLh3dogtYqG2cqK



More DOPE

Website: https://www.dopemusic.io/prelaunch/



A 7EQUIS Network Show

https://www.instagram.com/7equis



https://www.7equis.com



Host: J. Ryan

Producers: J. Ryan &amp; Arvin Lee

Editor: Kevin O’Fee

Executive Producer: Chris Hoyle
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>J. Ryan sits down with <strong>James Davis</strong> and <strong>Norm Nixon</strong> for a funny, sharp, and refreshingly honest conversation about what it really means to “make it” in today’s world. They talk about how <strong>social media isn’t real life</strong>, how people confuse online perception with real success, and why Hollywood’s obsession with clout has changed how creators move. From comedy and culture to mental health, money, and maturity, James and Norm break down how they’ve learned to stay grounded in an industry that rewards pretending. It’s laughter, truth, and a little tough love - because somebody had to say it.</p>
<p><br></p>
<p>Follow James Davis: <a href="https://www.instagram.com/theejamesdavis">https://www.instagram.com/theejamesdavis</a><br>
Follow Norm Nixon: <a href="https://www.instagram.com/thumpnixon">https://www.instagram.com/thumpnixon</a></p>
<p><br></p>
<p>Follow J. Ryan<br>
Instagram: <a href="https://www.instagram.com/jryanjl">https://www.instagram.com/jryanjl</a><br>
TikTok: <a href="https://www.tiktok.com/@jryanjl">https://www.tiktok.com/@jryanjl</a></p>
<p><br></p>
<p>0:00 Intro with James Davis &amp; Norm Nixon</p>
<p>2:20 From Stand-Up to Screen Success</p>
<p>5:42 The Art of Staying Funny &amp; Fresh</p>
<p>9:18 Hollywood Then vs. Now</p>
<p>13:00 Navigating Fame Without Losing Yourself</p>
<p>17:15 What Comedy Teaches About Culture</p>
<p>21:33 Norm on Music, Mentorship &amp; Creativity</p>
<p>26:40 James on Writing, Pressure &amp; Purpose</p>
<p>31:55 The Reality of “Making It” in Hollywood</p>
<p>36:20 Finding Joy Outside the Spotlight</p>
<p>40:10 What’s Next?</p>
<p><br></p>
<p>Listen on Apple Podcasts:</p>
<p>https://podcasts.apple.com/us/podcast/whats-next-with-j-ryan/id1810111380</p>
<p><br></p>
<p>Listen on Spotify:</p>
<p>https://open.spotify.com/show/2TNrOXssLh3dogtYqG2cqK</p>
<p><br></p>
<p>More DOPE</p>
<p>Website: https://www.dopemusic.io/prelaunch/</p>
<p><br></p>
<p>A 7EQUIS Network Show</p>
<p>https://www.instagram.com/7equis</p>
<p><br></p>
<p>https://www.7equis.com</p>
<p><br></p>
<p>Host: J. Ryan</p>
<p>Producers: J. Ryan &amp; Arvin Lee</p>
<p>Editor: Kevin O’Fee</p>
<p>Executive Producer: Chris Hoyle</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>5347</itunes:duration>
      <guid isPermaLink="false"><![CDATA[2592c9a6-b562-11f0-9c70-5b3ea0cd66ae]]></guid>
      <enclosure url="https://traffic.megaphone.fm/EQUIS7818042830.mp3?updated=1761845123" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Allen Christopher &amp; Isaiah Joseph on Faith, Fame &amp; Falling Back | Ep26 | WHAT’S NEXT? w/ J. Ryan</title>
      <description>J. Ryan is joined by Alan Christopher and Isaiah Joseph for a hilarious and surprisingly deep conversation about faith, fame, and cultural credibility. The trio dives into what it really means to “lose your Black card,” how growing up in the church shaped their confidence, and why returning to their roots is hitting different now. They unpack celebrity PR stunts—from J. Lo’s staged moments to Hollywood’s obsession with controlling the narrative—and share how they’ve learned to stay grounded while chasing their next big move. It’s witty, honest, and full of unexpected perspective.

Follow Alan Christopher: https://www.instagram.com/

Follow Isaiah Joseph: https://www.instagram.com/isaiahjoseph

Follow J. Ryan
Instagram: https://www.instagram.com/jryanjl

0:00 Intro with Alan Christopher &amp; Isaiah Joseph
2:40 Losing Your Black Card
6:18 Church Roots &amp; Growing Up in Faith
10:42 Finding Balance Between Church &amp; Culture
14:20 J. Lo’s PR Stunts and Hollywood Fakery
18:55 Staying Authentic in a Manufactured Industry
23:15 Cancel Culture &amp; Second Chances
27:08 Fame, Faith &amp; Accountability
32:10 Alan on Reinventing Himself
36:22 Isaiah on Grounding Through Purpose
40:15 What’s Next?

TikTok: https://www.tiktok.com/@jryanjl

Listen on Apple Podcasts:
https://podcasts.apple.com/us/podcast/whats-next-with-j-ryan/id1810111380

Listen on Spotify:
https://open.spotify.com/show/2TNrOXssLh3dogtYqG2cqK

More DOPE
Website: https://www.dopemusic.io/prelaunch/

A 7EQUIS Network Show
https://www.instagram.com/7equis

https://www.7equis.com

Host: J. Ryan
Producers: J. Ryan &amp; Arvin Lee
Editor: Kevin O’Fee
Executive Producer: Chris Hoyle
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 23 Oct 2025 08:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>7EQUIS</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>J. Ryan is joined by Alan Christopher and Isaiah Joseph for a hilarious and surprisingly deep conversation about faith, fame, and cultural credibility. The trio dives into what it really means to “lose your Black card,” how growing up in the church shaped their confidence, and why returning to their roots is hitting different now. They unpack celebrity PR stunts—from J. Lo’s staged moments to Hollywood’s obsession with controlling the narrative—and share how they’ve learned to stay grounded while chasing their next big move. It’s witty, honest, and full of unexpected perspective.

Follow Alan Christopher: https://www.instagram.com/

Follow Isaiah Joseph: https://www.instagram.com/isaiahjoseph

Follow J. Ryan
Instagram: https://www.instagram.com/jryanjl

0:00 Intro with Alan Christopher &amp; Isaiah Joseph
2:40 Losing Your Black Card
6:18 Church Roots &amp; Growing Up in Faith
10:42 Finding Balance Between Church &amp; Culture
14:20 J. Lo’s PR Stunts and Hollywood Fakery
18:55 Staying Authentic in a Manufactured Industry
23:15 Cancel Culture &amp; Second Chances
27:08 Fame, Faith &amp; Accountability
32:10 Alan on Reinventing Himself
36:22 Isaiah on Grounding Through Purpose
40:15 What’s Next?

TikTok: https://www.tiktok.com/@jryanjl

Listen on Apple Podcasts:
https://podcasts.apple.com/us/podcast/whats-next-with-j-ryan/id1810111380

Listen on Spotify:
https://open.spotify.com/show/2TNrOXssLh3dogtYqG2cqK

More DOPE
Website: https://www.dopemusic.io/prelaunch/

A 7EQUIS Network Show
https://www.instagram.com/7equis

https://www.7equis.com

Host: J. Ryan
Producers: J. Ryan &amp; Arvin Lee
Editor: Kevin O’Fee
Executive Producer: Chris Hoyle
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>J. Ryan is joined by Alan Christopher and Isaiah Joseph for a hilarious and surprisingly deep conversation about faith, fame, and cultural credibility. The trio dives into what it really means to “lose your Black card,” how growing up in the church shaped their confidence, and why returning to their roots is hitting different now. They unpack celebrity PR stunts—from J. Lo’s staged moments to Hollywood’s obsession with controlling the narrative—and share how they’ve learned to stay grounded while chasing their next big move. It’s witty, honest, and full of unexpected perspective.

Follow Alan Christopher: https://www.instagram.com/

Follow Isaiah Joseph: https://www.instagram.com/isaiahjoseph

Follow J. Ryan
Instagram: https://www.instagram.com/jryanjl

0:00 Intro with Alan Christopher &amp; Isaiah Joseph
2:40 Losing Your Black Card
6:18 Church Roots &amp; Growing Up in Faith
10:42 Finding Balance Between Church &amp; Culture
14:20 J. Lo’s PR Stunts and Hollywood Fakery
18:55 Staying Authentic in a Manufactured Industry
23:15 Cancel Culture &amp; Second Chances
27:08 Fame, Faith &amp; Accountability
32:10 Alan on Reinventing Himself
36:22 Isaiah on Grounding Through Purpose
40:15 What’s Next?

TikTok: https://www.tiktok.com/@jryanjl

Listen on Apple Podcasts:
https://podcasts.apple.com/us/podcast/whats-next-with-j-ryan/id1810111380

Listen on Spotify:
https://open.spotify.com/show/2TNrOXssLh3dogtYqG2cqK

More DOPE
Website: https://www.dopemusic.io/prelaunch/

A 7EQUIS Network Show
https://www.instagram.com/7equis

https://www.7equis.com

Host: J. Ryan
Producers: J. Ryan &amp; Arvin Lee
Editor: Kevin O’Fee
Executive Producer: Chris Hoyle</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4438</itunes:duration>
      <guid isPermaLink="false"><![CDATA[6ad9ef4a-b02f-11f0-8640-13b005c4014f]]></guid>
      <enclosure url="https://traffic.megaphone.fm/EQUIS6757127355.mp3?updated=1761848680" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>How Heather Sanders Rebuilt Her Confidence &amp; Career | Ep25 | WHAT’S NEXT? w/ J. Ryan</title>
      <description>J. Ryan sits down with entrepreneur, influencer, and mom of three Heather Sanders for an unfiltered, emotional, and surprisingly funny conversation about confidence, growth, and second chances. Heather opens up about losing her Melrose store, battling postpartum depression and Bell’s palsy, and finding her strength again through faith, family, and self-belief. She shares how her husband helped her rebuild her confidence, how she made peace with Blac Chyna, and what it takes to do it all—and do it well. Plus, the two dive into first kisses, bad breath encounters, and what it really means to step back into the spotlight stronger than ever.



Follow Heather Sanders: https://www.instagram.com/heathersanders_



Follow J. Ryan
Instagram: https://www.instagram.com/jryanjl
TikTok: https://www.tiktok.com/@jryanjl



0:00 Intro with Heather Sanders

0:52 Bad Breath Encounters &amp; the Kardashian Story

0:54 First Kisses &amp; Heather’s Hilarious Confession

1:51 Reconnecting &amp; Being More Social

2:37 Overcoming Social Anxiety

11:02 Finding Confidence Again Through Social Media

13:24 Losing Her Store &amp; Regaining Self-Worth

14:17 Bell’s Palsy, Postpartum &amp; Healing

16:16 No Time to Waste: Motherhood &amp; Motivation

19:00 Owning Her Power, Making Amends, and Doing It All



Listen on Apple Podcasts:https://podcasts.apple.com/us/podcast/whats-next-with-j-ryan/id1810111380



Listen on Spotify:https://open.spotify.com/show/2TNrOXssLh3dogtYqG2cqK



More DOPE
Website: https://www.dopemusic.io/prelaunch/



A 7EQUIS Network Showhttps://www.instagram.com/7equishttps://www.7equis.com



Host: J. Ryan
Producers: J. Ryan &amp; Arvin Lee
Editor: Kevin O’Fee
Executive Producer: Chris Hoyle
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 16 Oct 2025 08:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>7EQUIS</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>J. Ryan sits down with entrepreneur, influencer, and mom of three Heather Sanders for an unfiltered, emotional, and surprisingly funny conversation about confidence, growth, and second chances. Heather opens up about losing her Melrose store, battling postpartum depression and Bell’s palsy, and finding her strength again through faith, family, and self-belief. She shares how her husband helped her rebuild her confidence, how she made peace with Blac Chyna, and what it takes to do it all—and do it well. Plus, the two dive into first kisses, bad breath encounters, and what it really means to step back into the spotlight stronger than ever.



Follow Heather Sanders: https://www.instagram.com/heathersanders_



Follow J. Ryan
Instagram: https://www.instagram.com/jryanjl
TikTok: https://www.tiktok.com/@jryanjl



0:00 Intro with Heather Sanders

0:52 Bad Breath Encounters &amp; the Kardashian Story

0:54 First Kisses &amp; Heather’s Hilarious Confession

1:51 Reconnecting &amp; Being More Social

2:37 Overcoming Social Anxiety

11:02 Finding Confidence Again Through Social Media

13:24 Losing Her Store &amp; Regaining Self-Worth

14:17 Bell’s Palsy, Postpartum &amp; Healing

16:16 No Time to Waste: Motherhood &amp; Motivation

19:00 Owning Her Power, Making Amends, and Doing It All



Listen on Apple Podcasts:https://podcasts.apple.com/us/podcast/whats-next-with-j-ryan/id1810111380



Listen on Spotify:https://open.spotify.com/show/2TNrOXssLh3dogtYqG2cqK



More DOPE
Website: https://www.dopemusic.io/prelaunch/



A 7EQUIS Network Showhttps://www.instagram.com/7equishttps://www.7equis.com



Host: J. Ryan
Producers: J. Ryan &amp; Arvin Lee
Editor: Kevin O’Fee
Executive Producer: Chris Hoyle
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>J. Ryan sits down with entrepreneur, influencer, and mom of three <strong>Heather Sanders</strong> for an unfiltered, emotional, and surprisingly funny conversation about confidence, growth, and second chances. Heather opens up about losing her Melrose store, battling postpartum depression and Bell’s palsy, and finding her strength again through faith, family, and self-belief. She shares how her husband helped her rebuild her confidence, how she made peace with <strong>Blac Chyna</strong>, and what it takes to do it all—and do it well. Plus, the two dive into first kisses, bad breath encounters, and what it really means to step back into the spotlight stronger than ever.</p>
<p><br></p>
<p>Follow Heather Sanders: <a href="https://www.instagram.com/heathersanders_">https://www.instagram.com/heathersanders_</a></p>
<p><br></p>
<p>Follow J. Ryan<br>
Instagram: <a href="https://www.instagram.com/jryanjl">https://www.instagram.com/jryanjl</a><br>
TikTok: <a href="https://www.tiktok.com/@jryanjl">https://www.tiktok.com/@jryanjl</a></p>
<p><br></p>
<p>0:00 Intro with Heather Sanders</p>
<p>0:52 Bad Breath Encounters &amp; the Kardashian Story</p>
<p>0:54 First Kisses &amp; Heather’s Hilarious Confession</p>
<p>1:51 Reconnecting &amp; Being More Social</p>
<p>2:37 Overcoming Social Anxiety</p>
<p>11:02 Finding Confidence Again Through Social Media</p>
<p>13:24 Losing Her Store &amp; Regaining Self-Worth</p>
<p>14:17 Bell’s Palsy, Postpartum &amp; Healing</p>
<p>16:16 No Time to Waste: Motherhood &amp; Motivation</p>
<p>19:00 Owning Her Power, Making Amends, and Doing It All</p>
<p><br></p>
<p>Listen on Apple Podcasts:<br><a href="https://podcasts.apple.com/us/podcast/whats-next-with-j-ryan/id1810111380">https://podcasts.apple.com/us/podcast/whats-next-with-j-ryan/id1810111380</a></p>
<p><br></p>
<p>Listen on Spotify:<br><a href="https://open.spotify.com/show/2TNrOXssLh3dogtYqG2cqK">https://open.spotify.com/show/2TNrOXssLh3dogtYqG2cqK</a></p>
<p><br></p>
<p>More DOPE<br>
Website: <a href="https://www.dopemusic.io/prelaunch/">https://www.dopemusic.io/prelaunch/</a></p>
<p><br></p>
<p>A 7EQUIS Network Show<br><a href="https://www.instagram.com/7equis">https://www.instagram.com/7equis</a><br><a href="https://www.7equis.com">https://www.7equis.com</a></p>
<p><br></p>
<p>Host: J. Ryan<br>
Producers: J. Ryan &amp; Arvin Lee<br>
Editor: Kevin O’Fee<br>
Executive Producer: Chris Hoyle</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4448</itunes:duration>
      <guid isPermaLink="false"><![CDATA[0f5a9106-a9ef-11f0-b388-fbd44976851c]]></guid>
      <enclosure url="https://traffic.megaphone.fm/EQUIS1137365136.mp3?updated=1760627073" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>From Motherhood to Millions with Lala Milan | Ep24 | WHAT’S NEXT? w/ J. Ryan</title>
      <description>J. Ryan sits down with Lala Milan and Kendall Kyndall for a smart, funny, and very real conversation about motherhood, going viral, and turning content into checks. Lala breaks down the leap from office job to full-time creator, how she thinks about strategy and numbers, and why “falling off” is just lazy talk. Kendall jumps in with the airport stories, the camera-always-rolling culture, and the art of choosing peace over back-and-forths. It’s jokes, game, and plenty of truth.



Follow Lala Milan: https://www.instagram.com/lalamilan



Follow Kendall Kyndall: https://www.instagram.com/kendallkyndall



Follow J. Ryan

Instagram: https://www.instagram.com/jryanjl

TikTok: https://www.tiktok.com/@jryanjl



0:00 Intro with Lala and Kendall

3:26 Lala on Motherhood

7:34 How Lala went viral

10:06 How getting fired was the best

23:34 How to get the bag on socials

24:54 Knowing your numbers

26:17 Instagram vs. TikTok vs. Snapchat

32:45 The Tea Party Agency

41:17 Airport stories

49:00 Confrontation, Choosing peace, and What’s Next



Listen on Apple Podcasts:

https://podcasts.apple.com/us/podcast/whats-next-with-j-ryan/id1810111380



Listen on Spotify:

https://open.spotify.com/show/2TNrOXssLh3dogtYqG2cqK



More DOPE

Website: https://www.dopemusic.io/prelaunch/



A 7EQUIS Network Show

https://www.instagram.com/7equis



https://www.7equis.com



Host: J. Ryan

Producers: J. Ryan &amp; Arvin Lee

Editor: Kevin O’Fee

Executive Producer: Chris Hoyle
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 09 Oct 2025 08:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>7EQUIS</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>J. Ryan sits down with Lala Milan and Kendall Kyndall for a smart, funny, and very real conversation about motherhood, going viral, and turning content into checks. Lala breaks down the leap from office job to full-time creator, how she thinks about strategy and numbers, and why “falling off” is just lazy talk. Kendall jumps in with the airport stories, the camera-always-rolling culture, and the art of choosing peace over back-and-forths. It’s jokes, game, and plenty of truth.



Follow Lala Milan: https://www.instagram.com/lalamilan



Follow Kendall Kyndall: https://www.instagram.com/kendallkyndall



Follow J. Ryan

Instagram: https://www.instagram.com/jryanjl

TikTok: https://www.tiktok.com/@jryanjl



0:00 Intro with Lala and Kendall

3:26 Lala on Motherhood

7:34 How Lala went viral

10:06 How getting fired was the best

23:34 How to get the bag on socials

24:54 Knowing your numbers

26:17 Instagram vs. TikTok vs. Snapchat

32:45 The Tea Party Agency

41:17 Airport stories

49:00 Confrontation, Choosing peace, and What’s Next



Listen on Apple Podcasts:

https://podcasts.apple.com/us/podcast/whats-next-with-j-ryan/id1810111380



Listen on Spotify:

https://open.spotify.com/show/2TNrOXssLh3dogtYqG2cqK



More DOPE

Website: https://www.dopemusic.io/prelaunch/



A 7EQUIS Network Show

https://www.instagram.com/7equis



https://www.7equis.com



Host: J. Ryan

Producers: J. Ryan &amp; Arvin Lee

Editor: Kevin O’Fee

Executive Producer: Chris Hoyle
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>J. Ryan sits down with Lala Milan and Kendall Kyndall for a smart, funny, and very real conversation about motherhood, going viral, and turning content into checks. Lala breaks down the leap from office job to full-time creator, how she thinks about strategy and numbers, and why “falling off” is just lazy talk. Kendall jumps in with the airport stories, the camera-always-rolling culture, and the art of choosing peace over back-and-forths. It’s jokes, game, and plenty of truth.</p>
<p><br></p>
<p>Follow Lala Milan: <a href="https://www.instagram.com/lalamilan">https://www.instagram.com/lalamilan</a></p>
<p><br></p>
<p>Follow Kendall Kyndall: https://www.instagram.com/kendallkyndall</p>
<p><br></p>
<p>Follow J. Ryan</p>
<p>Instagram: https://www.instagram.com/jryanjl</p>
<p>TikTok: https://www.tiktok.com/@jryanjl</p>
<p><br></p>
<p>0:00 Intro with Lala and Kendall</p>
<p>3:26 Lala on Motherhood</p>
<p>7:34 How Lala went viral</p>
<p>10:06 How getting fired was the best</p>
<p>23:34 How to get the bag on socials</p>
<p>24:54 Knowing your numbers</p>
<p>26:17 Instagram vs. TikTok vs. Snapchat</p>
<p>32:45 The Tea Party Agency</p>
<p>41:17 Airport stories</p>
<p>49:00 Confrontation, Choosing peace, and What’s Next</p>
<p><br></p>
<p>Listen on Apple Podcasts:</p>
<p>https://podcasts.apple.com/us/podcast/whats-next-with-j-ryan/id1810111380</p>
<p><br></p>
<p>Listen on Spotify:</p>
<p>https://open.spotify.com/show/2TNrOXssLh3dogtYqG2cqK</p>
<p><br></p>
<p>More DOPE</p>
<p>Website: https://www.dopemusic.io/prelaunch/</p>
<p><br></p>
<p>A 7EQUIS Network Show</p>
<p>https://www.instagram.com/7equis</p>
<p><br></p>
<p>https://www.7equis.com</p>
<p><br></p>
<p>Host: J. Ryan</p>
<p>Producers: J. Ryan &amp; Arvin Lee</p>
<p>Editor: Kevin O’Fee</p>
<p>Executive Producer: Chris Hoyle</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4798</itunes:duration>
      <guid isPermaLink="false"><![CDATA[b3cc7f92-a4a4-11f0-937d-0b7322b8c7aa]]></guid>
      <enclosure url="https://traffic.megaphone.fm/EQUIS1047699631.mp3?updated=1759994205" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>From Grammys to Reality TV: RoccStar Tells All | Ep23 | WHAT’S NEXT? w/ J. Ryan</title>
      <description>J. Ryan, with Brittany Colombo riding shotgun, sits down with RoccStar—Grammy-winning hitmaker and larger-than-life personality—for a fast, funny, and brutally honest conversation. From music and fame to reality TV chaos and building empires, nothing’s off limits. RoccStar opens up about the highs, the trolls, the business moves, and the headlines you’ve seen (and the ones you haven’t). It’s raw, unpredictable, and packed with the kind of stories only he can tell.



Follow RoccStar: https://www.instagram.com/roccstarmusic



Follow Brittany Colombo: https://www.instagram.com/colombolov3



Follow J. Ryan

Instagram: https://www.instagram.com/jryanjl

TikTok: https://www.tiktok.com/@jryanjl



0:00 Intro with Brittany &amp; RoccStar

2:19 Grammy Wins &amp; Early Credits

5:35 Are Award Shows Falling Off?

8:26 R&amp;B, Weed &amp; Losing the Feeling

12:17 From Soundtracks to Disney Checks

15:04 The $50K Love &amp; Hip Hop Studio Story

22:13 Family Mode on Basketball Wives

26:53 RoccStar’s Wireless &amp; Business Moves

34:52 Breaking Down Industry Drama

45:56 Rap Beef, AI Artists &amp; What’s Next



Listen on Apple Podcasts:

https://podcasts.apple.com/us/podcast/whats-next-with-j-ryan/id1810111380



Listen on Spotify:

https://open.spotify.com/show/2TNrOXssLh3dogtYqG2cqK



More DOPE

Website: https://www.dopemusic.io/prelaunch/



A 7EQUIS Network Show

https://www.instagram.com/7equis



https://www.7equis.com



Host: J. Ryan

Producers: J. Ryan &amp; Arvin Lee

Editor: Kevin O’Fee

Executive Producer: Chris Hoyle
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 02 Oct 2025 08:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>7EQUIS</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>J. Ryan, with Brittany Colombo riding shotgun, sits down with RoccStar—Grammy-winning hitmaker and larger-than-life personality—for a fast, funny, and brutally honest conversation. From music and fame to reality TV chaos and building empires, nothing’s off limits. RoccStar opens up about the highs, the trolls, the business moves, and the headlines you’ve seen (and the ones you haven’t). It’s raw, unpredictable, and packed with the kind of stories only he can tell.



Follow RoccStar: https://www.instagram.com/roccstarmusic



Follow Brittany Colombo: https://www.instagram.com/colombolov3



Follow J. Ryan

Instagram: https://www.instagram.com/jryanjl

TikTok: https://www.tiktok.com/@jryanjl



0:00 Intro with Brittany &amp; RoccStar

2:19 Grammy Wins &amp; Early Credits

5:35 Are Award Shows Falling Off?

8:26 R&amp;B, Weed &amp; Losing the Feeling

12:17 From Soundtracks to Disney Checks

15:04 The $50K Love &amp; Hip Hop Studio Story

22:13 Family Mode on Basketball Wives

26:53 RoccStar’s Wireless &amp; Business Moves

34:52 Breaking Down Industry Drama

45:56 Rap Beef, AI Artists &amp; What’s Next



Listen on Apple Podcasts:

https://podcasts.apple.com/us/podcast/whats-next-with-j-ryan/id1810111380



Listen on Spotify:

https://open.spotify.com/show/2TNrOXssLh3dogtYqG2cqK



More DOPE

Website: https://www.dopemusic.io/prelaunch/



A 7EQUIS Network Show

https://www.instagram.com/7equis



https://www.7equis.com



Host: J. Ryan

Producers: J. Ryan &amp; Arvin Lee

Editor: Kevin O’Fee

Executive Producer: Chris Hoyle
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>J. Ryan, with Brittany Colombo riding shotgun, sits down with RoccStar—Grammy-winning hitmaker and larger-than-life personality—for a fast, funny, and brutally honest conversation. From music and fame to reality TV chaos and building empires, nothing’s off limits. RoccStar opens up about the highs, the trolls, the business moves, and the headlines you’ve seen (and the ones you haven’t). It’s raw, unpredictable, and packed with the kind of stories only he can tell.</p>
<p><br></p>
<p>Follow RoccStar:<strong> </strong><a href="https://www.instagram.com/roccstarmusic">https://www.instagram.com/roccstarmusic</a></p>
<p><br></p>
<p>Follow Brittany Colombo: <a href="https://www.instagram.com/colombolov3">https://www.instagram.com/colombolov3</a></p>
<p><br></p>
<p>Follow J. Ryan</p>
<p>Instagram: https://www.instagram.com/jryanjl</p>
<p>TikTok: https://www.tiktok.com/@jryanjl</p>
<p><br></p>
<p>0:00 Intro with Brittany &amp; RoccStar</p>
<p>2:19 Grammy Wins &amp; Early Credits</p>
<p>5:35 Are Award Shows Falling Off?</p>
<p>8:26 R&amp;B, Weed &amp; Losing the Feeling</p>
<p>12:17 From Soundtracks to Disney Checks</p>
<p>15:04 The $50K Love &amp; Hip Hop Studio Story</p>
<p>22:13 Family Mode on Basketball Wives</p>
<p>26:53 RoccStar’s Wireless &amp; Business Moves</p>
<p>34:52 Breaking Down Industry Drama</p>
<p>45:56 Rap Beef, AI Artists &amp; What’s Next</p>
<p><br></p>
<p>Listen on Apple Podcasts:</p>
<p>https://podcasts.apple.com/us/podcast/whats-next-with-j-ryan/id1810111380</p>
<p><br></p>
<p>Listen on Spotify:</p>
<p>https://open.spotify.com/show/2TNrOXssLh3dogtYqG2cqK</p>
<p><br></p>
<p>More DOPE</p>
<p>Website: https://www.dopemusic.io/prelaunch/</p>
<p><br></p>
<p>A 7EQUIS Network Show</p>
<p>https://www.instagram.com/7equis</p>
<p><br></p>
<p>https://www.7equis.com</p>
<p><br></p>
<p>Host: J. Ryan</p>
<p>Producers: J. Ryan &amp; Arvin Lee</p>
<p>Editor: Kevin O’Fee</p>
<p>Executive Producer: Chris Hoyle</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4503</itunes:duration>
      <guid isPermaLink="false"><![CDATA[c05e38d2-9f2b-11f0-a64c-ff5a324c08ad]]></guid>
      <enclosure url="https://traffic.megaphone.fm/EQUIS5853519653.mp3?updated=1759386471" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sincere Show Explains His ‘Game’ With Women | Ep22 | WHAT’S NEXT? w/ J. Ryan</title>
      <description>J. Ryan is joined by Sincere Show and Tahmina Q for an unfiltered conversation that gets messy fast. Sincere opens up about his journey from homelessness to Hollywood, why he believes everyone in the industry dates the same people, and how “business meetings” often turn into something else. Tahmina calls out the LA dating scene as straight-up trash and shares her perspective on why women get caught up being “too nice.” From love sounding like a mental illness to Sincere’s dream of becoming the biggest DJ alive, this episode is equal parts wild, funny, and brutally real. Tap in.



Follow Sincere Show: https://www.instagram.com/sincereshow

Follow Tahmina Q: https://www.instagram.com/tahmina__q



Follow J. Ryan

Instagram: https://www.instagram.com/jryanjl

TikTok: https://www.tiktok.com/@jryanjl



0:00 Intro

1:10 Did Sincere and Tahmina Go on a Date?

3:15 Business Meetings or Hookups?

8:45 Everyone in Hollywood Dates the Same People

14:20 Sincere Show on Going from Homeless to Hollywood

19:50 Why LA Dating Feels Like Trash

25:30 Tahmina on Women Being “Too Nice”

32:00 Is Falling in Love a Mental Illness?

39:10 Sincere on Wanting to Be the Biggest DJ Alive

44:00 Industry Networking vs. Real Relationships

50:20 Viral Clips and Wild Headlines

56:40 What Are You Watching?

1:02:10 What’s Next?



Listen on Apple Podcasts:

https://podcasts.apple.com/us/podcast/whats-next-with-j-ryan/id1810111380



Listen on Spotify:

https://open.spotify.com/show/2TNrOXssLh3dogtYqG2cqK



More DOPE

Website: https://www.dopemusic.io/prelaunch/



A 7EQUIS Network Show

https://www.instagram.com/7equis

https://www.7equis.com



Host: J. Ryan

Producers: J. Ryan &amp; Arvin Lee

Editor: Kevin O’Fee

Executive Producer: Chris Hoyle
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 25 Sep 2025 08:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>7EQUIS</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>J. Ryan is joined by Sincere Show and Tahmina Q for an unfiltered conversation that gets messy fast. Sincere opens up about his journey from homelessness to Hollywood, why he believes everyone in the industry dates the same people, and how “business meetings” often turn into something else. Tahmina calls out the LA dating scene as straight-up trash and shares her perspective on why women get caught up being “too nice.” From love sounding like a mental illness to Sincere’s dream of becoming the biggest DJ alive, this episode is equal parts wild, funny, and brutally real. Tap in.



Follow Sincere Show: https://www.instagram.com/sincereshow

Follow Tahmina Q: https://www.instagram.com/tahmina__q



Follow J. Ryan

Instagram: https://www.instagram.com/jryanjl

TikTok: https://www.tiktok.com/@jryanjl



0:00 Intro

1:10 Did Sincere and Tahmina Go on a Date?

3:15 Business Meetings or Hookups?

8:45 Everyone in Hollywood Dates the Same People

14:20 Sincere Show on Going from Homeless to Hollywood

19:50 Why LA Dating Feels Like Trash

25:30 Tahmina on Women Being “Too Nice”

32:00 Is Falling in Love a Mental Illness?

39:10 Sincere on Wanting to Be the Biggest DJ Alive

44:00 Industry Networking vs. Real Relationships

50:20 Viral Clips and Wild Headlines

56:40 What Are You Watching?

1:02:10 What’s Next?



Listen on Apple Podcasts:

https://podcasts.apple.com/us/podcast/whats-next-with-j-ryan/id1810111380



Listen on Spotify:

https://open.spotify.com/show/2TNrOXssLh3dogtYqG2cqK



More DOPE

Website: https://www.dopemusic.io/prelaunch/



A 7EQUIS Network Show

https://www.instagram.com/7equis

https://www.7equis.com



Host: J. Ryan

Producers: J. Ryan &amp; Arvin Lee

Editor: Kevin O’Fee

Executive Producer: Chris Hoyle
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>J. Ryan is joined by Sincere Show and Tahmina Q for an unfiltered conversation that gets messy fast. Sincere opens up about his journey from homelessness to Hollywood, why he believes everyone in the industry dates the same people, and how “business meetings” often turn into something else. Tahmina calls out the LA dating scene as straight-up trash and shares her perspective on why women get caught up being “too nice.” From love sounding like a mental illness to Sincere’s dream of becoming the biggest DJ alive, this episode is equal parts wild, funny, and brutally real. Tap in.</p>
<p><br></p>
<p>Follow Sincere Show: https://www.instagram.com/sincereshow</p>
<p>Follow Tahmina Q: https://www.instagram.com/tahmina__q</p>
<p><br></p>
<p>Follow J. Ryan</p>
<p>Instagram: https://www.instagram.com/jryanjl</p>
<p>TikTok: https://www.tiktok.com/@jryanjl</p>
<p><br></p>
<p>0:00 Intro</p>
<p>1:10 Did Sincere and Tahmina Go on a Date?</p>
<p>3:15 Business Meetings or Hookups?</p>
<p>8:45 Everyone in Hollywood Dates the Same People</p>
<p>14:20 Sincere Show on Going from Homeless to Hollywood</p>
<p>19:50 Why LA Dating Feels Like Trash</p>
<p>25:30 Tahmina on Women Being “Too Nice”</p>
<p>32:00 Is Falling in Love a Mental Illness?</p>
<p>39:10 Sincere on Wanting to Be the Biggest DJ Alive</p>
<p>44:00 Industry Networking vs. Real Relationships</p>
<p>50:20 Viral Clips and Wild Headlines</p>
<p>56:40 What Are You Watching?</p>
<p>1:02:10 What’s Next?</p>
<p><br></p>
<p>Listen on Apple Podcasts:</p>
<p>https://podcasts.apple.com/us/podcast/whats-next-with-j-ryan/id1810111380</p>
<p><br></p>
<p>Listen on Spotify:</p>
<p>https://open.spotify.com/show/2TNrOXssLh3dogtYqG2cqK</p>
<p><br></p>
<p>More DOPE</p>
<p>Website: https://www.dopemusic.io/prelaunch/</p>
<p><br></p>
<p>A 7EQUIS Network Show</p>
<p>https://www.instagram.com/7equis</p>
<p>https://www.7equis.com</p>
<p><br></p>
<p>Host: J. Ryan</p>
<p>Producers: J. Ryan &amp; Arvin Lee</p>
<p>Editor: Kevin O’Fee</p>
<p>Executive Producer: Chris Hoyle</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4776</itunes:duration>
      <guid isPermaLink="false"><![CDATA[768f2e38-99d5-11f0-a247-63ed2156a99f]]></guid>
      <enclosure url="https://traffic.megaphone.fm/EQUIS8355090021.mp3?updated=1758783755" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The VMAs Were Pure CHAOS This Year | Ep21 | WHAT’S NEXT? w/ J. Ryan</title>
      <description>J. Ryan links up with Peder Cho, Tyrone Bee, and EJ King for an episode full of fashion, music, and plenty of mess. From the best and worst looks at the VMAs to Mariah Carey winning her first VMA, the crew dives into all the highs, lows, and viral moments. They break down Mariah and Da Brat’s iconic bond, Sofia Vergara shading Kevin Hart, and the wild story of Will Ferrell’s first concert being Roddy Ricch. Plus—streamer Rakai mistaking Keke Palmer for Mary J had everybody talking. Tap in for laughs, hot takes, and some classic What’s Next? energy.



Follow Peder Cho: https://www.instagram.com/utopia.us

Follow Tyrone Bee: https://www.instagram.com/tyronebee

Follow EJ King: https://www.instagram.com/ejking



Follow J. Ryan

Instagram: https://www.instagram.com/jryanjl

TikTok: https://www.tiktok.com/@jryanjl



Listen on Apple Podcasts:

https://podcasts.apple.com/us/podcast/whats-next-with-j-ryan/id1810111380



Listen on Spotify:

https://open.spotify.com/show/2TNrOXssLh3dogtYqG2cqK



More DOPE

Website: https://www.dopemusic.io/prelaunch/



A 7EQUIS Network Show

https://www.instagram.com/7equis

https://www.7equis.com



Host: J. Ryan

Producers: J. Ryan &amp; Arvin Lee

Editor: Kevin O’Fee

Executive Producer: Chris Hoyle
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 18 Sep 2025 08:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>7EQUIS</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>J. Ryan links up with Peder Cho, Tyrone Bee, and EJ King for an episode full of fashion, music, and plenty of mess. From the best and worst looks at the VMAs to Mariah Carey winning her first VMA, the crew dives into all the highs, lows, and viral moments. They break down Mariah and Da Brat’s iconic bond, Sofia Vergara shading Kevin Hart, and the wild story of Will Ferrell’s first concert being Roddy Ricch. Plus—streamer Rakai mistaking Keke Palmer for Mary J had everybody talking. Tap in for laughs, hot takes, and some classic What’s Next? energy.



Follow Peder Cho: https://www.instagram.com/utopia.us

Follow Tyrone Bee: https://www.instagram.com/tyronebee

Follow EJ King: https://www.instagram.com/ejking



Follow J. Ryan

Instagram: https://www.instagram.com/jryanjl

TikTok: https://www.tiktok.com/@jryanjl



Listen on Apple Podcasts:

https://podcasts.apple.com/us/podcast/whats-next-with-j-ryan/id1810111380



Listen on Spotify:

https://open.spotify.com/show/2TNrOXssLh3dogtYqG2cqK



More DOPE

Website: https://www.dopemusic.io/prelaunch/



A 7EQUIS Network Show

https://www.instagram.com/7equis

https://www.7equis.com



Host: J. Ryan

Producers: J. Ryan &amp; Arvin Lee

Editor: Kevin O’Fee

Executive Producer: Chris Hoyle
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>J. Ryan links up with Peder Cho, Tyrone Bee, and EJ King for an episode full of fashion, music, and plenty of mess. From the best and worst looks at the VMAs to Mariah Carey winning her first VMA, the crew dives into all the highs, lows, and viral moments. They break down Mariah and Da Brat’s iconic bond, Sofia Vergara shading Kevin Hart, and the wild story of Will Ferrell’s first concert being Roddy Ricch. Plus—streamer Rakai mistaking Keke Palmer for Mary J had everybody talking. Tap in for laughs, hot takes, and some classic <em>What’s Next?</em> energy.</p>
<p><br></p>
<p>Follow Peder Cho: <a href="https://www.instagram.com/utopia.us">https://www.instagram.com/utopia.us</a></p>
<p>Follow Tyrone Bee: <a href="https://www.instagram.com/tyronebee">https://www.instagram.com/tyronebee</a></p>
<p>Follow EJ King: <a href="https://www.instagram.com/ejking">https://www.instagram.com/ejking</a></p>
<p><br></p>
<p>Follow J. Ryan</p>
<p>Instagram: <a href="https://www.instagram.com/jryanjl">https://www.instagram.com/jryanjl</a></p>
<p>TikTok: <a href="https://www.tiktok.com/@jryanjl">https://www.tiktok.com/@jryanjl</a></p>
<p><br></p>
<p>Listen on Apple Podcasts:</p>
<p>https://podcasts.apple.com/us/podcast/whats-next-with-j-ryan/id1810111380</p>
<p><br></p>
<p>Listen on Spotify:</p>
<p>https://open.spotify.com/show/2TNrOXssLh3dogtYqG2cqK</p>
<p><br></p>
<p>More DOPE</p>
<p>Website: https://www.dopemusic.io/prelaunch/</p>
<p><br></p>
<p>A 7EQUIS Network Show</p>
<p>https://www.instagram.com/7equis</p>
<p><a href="https://www.7equis.com">https://www.7equis.com</a></p>
<p><br></p>
<p>Host: J. Ryan</p>
<p>Producers: J. Ryan &amp; Arvin Lee</p>
<p>Editor: Kevin O’Fee</p>
<p>Executive Producer: Chris Hoyle</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4672</itunes:duration>
      <guid isPermaLink="false"><![CDATA[9aeda9ac-945e-11f0-b7e1-3f73d12b6103]]></guid>
      <enclosure url="https://traffic.megaphone.fm/EQUIS1713013323.mp3?updated=1758194815" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Eric Bellinger on The Grammys, Future of R&amp;B, and His Life | Ep20 | WHAT’S NEXT? w/ J. Ryan</title>
      <description>J. Ryan sits down with Grammy-winning singer, songwriter, and producer Eric Bellinger for a candid, wide-ranging convo. They catch up on Eric’s family life, his journey to the Grammys, and where he sees R&amp;B headed next. Eric shares his unfiltered thoughts on reality TV, opens up about the pressures of fame and friendship, and even drops gems about ghostwriting history-making hits. Plus, the two go head-to-head in games like Explain This Lyric, Wrong for Fair Game, and Agree or Disagree. This one’s equal parts music, laughs, and real talk - you don’t want to miss it



Follow Eric Bellinger: https://www.instagram.com/ericbellinger/



Follow J. Ryan

Instagram: https://www.instagram.com/jryanjl

TikTok: https://www.tiktok.com/@jryanjl



Listen on Apple Podcasts:

https://podcasts.apple.com/us/podcast/whats-next-with-j-ryan/id1810111380



Listen on Spotify:

https://open.spotify.com/show/2TNrOXssLh3dogtYqG2cqK



More DOPE

Website: https://www.dopemusic.io/prelaunch/



A 7EQUIS Network Show

https://www.instagram.com/7equis

https://www.7equis.com



Host: J. Ryan

Guest: Eric Bellinger

Producers: J. Ryan &amp; Arvin Lee

Editor: Kevin O’Fee

Executive Producer: Chris Hoyle
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 11 Sep 2025 17:40:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>7EQUIS</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>J. Ryan sits down with Grammy-winning singer, songwriter, and producer Eric Bellinger for a candid, wide-ranging convo. They catch up on Eric’s family life, his journey to the Grammys, and where he sees R&amp;B headed next. Eric shares his unfiltered thoughts on reality TV, opens up about the pressures of fame and friendship, and even drops gems about ghostwriting history-making hits. Plus, the two go head-to-head in games like Explain This Lyric, Wrong for Fair Game, and Agree or Disagree. This one’s equal parts music, laughs, and real talk - you don’t want to miss it



Follow Eric Bellinger: https://www.instagram.com/ericbellinger/



Follow J. Ryan

Instagram: https://www.instagram.com/jryanjl

TikTok: https://www.tiktok.com/@jryanjl



Listen on Apple Podcasts:

https://podcasts.apple.com/us/podcast/whats-next-with-j-ryan/id1810111380



Listen on Spotify:

https://open.spotify.com/show/2TNrOXssLh3dogtYqG2cqK



More DOPE

Website: https://www.dopemusic.io/prelaunch/



A 7EQUIS Network Show

https://www.instagram.com/7equis

https://www.7equis.com



Host: J. Ryan

Guest: Eric Bellinger

Producers: J. Ryan &amp; Arvin Lee

Editor: Kevin O’Fee

Executive Producer: Chris Hoyle
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>J. Ryan sits down with Grammy-winning singer, songwriter, and producer Eric Bellinger for a candid, wide-ranging convo. They catch up on Eric’s family life, his journey to the Grammys, and where he sees R&amp;B headed next. Eric shares his unfiltered thoughts on reality TV, opens up about the pressures of fame and friendship, and even drops gems about ghostwriting history-making hits. Plus, the two go head-to-head in games like <em>Explain This Lyric</em>, <em>Wrong for Fair Game</em>, and <em>Agree or Disagree</em>. This one’s equal parts music, laughs, and real talk - you don’t want to miss it</p>
<p><br></p>
<p>Follow Eric Bellinger:<strong> </strong><a href="https://www.instagram.com/ericbellinger/">https://www.instagram.com/ericbellinger/</a></p>
<p><br></p>
<p>Follow J. Ryan</p>
<p>Instagram: <a href="https://www.instagram.com/jryanjl">https://www.instagram.com/jryanjl</a></p>
<p>TikTok: <a href="https://www.tiktok.com/@jryanjl">https://www.tiktok.com/@jryanjl</a></p>
<p><br></p>
<p>Listen on Apple Podcasts:</p>
<p>https://podcasts.apple.com/us/podcast/whats-next-with-j-ryan/id1810111380</p>
<p><br></p>
<p>Listen on Spotify:</p>
<p>https://open.spotify.com/show/2TNrOXssLh3dogtYqG2cqK</p>
<p><br></p>
<p>More DOPE</p>
<p>Website: https://www.dopemusic.io/prelaunch/</p>
<p><br></p>
<p>A 7EQUIS Network Show</p>
<p>https://www.instagram.com/7equis</p>
<p><a href="https://www.7equis.com">https://www.7equis.com</a></p>
<p><br></p>
<p>Host: J. Ryan</p>
<p>Guest: Eric Bellinger</p>
<p>Producers: J. Ryan &amp; Arvin Lee</p>
<p>Editor: Kevin O’Fee</p>
<p>Executive Producer: Chris Hoyle</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3563</itunes:duration>
      <guid isPermaLink="false"><![CDATA[35e8ec44-8e9e-11f0-8347-a7e53cdf9042]]></guid>
      <enclosure url="https://traffic.megaphone.fm/EQUIS8152805732.mp3?updated=1757574539" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Why are Lil Nas X and Cardi B Stirring Up Trouble with the Law?! | Ep19 | WHAT’S NEXT? w/ J. Ryan</title>
      <description>J. Ryan links back up with his “almost co-host” EJ King for a wild ride through headlines, culture, and a little relationship real talk. They get into Cardi B’s trial, Teyana Taylor’s stunning visual album, Jussie Smollett’s new documentary, and the buzz around Lil Nas X’s arrest. The convo heats up with Shilo Sanders’ controversy, Kelly Osbourne vs. WWE’s Becky Lynch, and Bryson Tiller going head-to-head with Timbaland. And of course, they dive into the messy ways dating can end friendships. This one’s loud, unfiltered, and completely in their bag.



Follow EJ King: https://www.instagram.com/ejking/



Follow J. Ryan

Instagram: https://www.instagram.com/jryanjl

TikTok: https://www.tiktok.com/@jryanjl



Listen on Apple Podcasts:

https://podcasts.apple.com/us/podcast/whats-next-with-j-ryan/id1810111380



Listen on Spotify:

https://open.spotify.com/show/2TNrOXssLh3dogtYqG2cqK



More DOPE

Website: https://www.dopemusic.io/prelaunch/



A 7EQUIS Network Show

https://www.instagram.com/7equis

https://www.7equis.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 04 Sep 2025 16:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>7EQUIS</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>J. Ryan links back up with his “almost co-host” EJ King for a wild ride through headlines, culture, and a little relationship real talk. They get into Cardi B’s trial, Teyana Taylor’s stunning visual album, Jussie Smollett’s new documentary, and the buzz around Lil Nas X’s arrest. The convo heats up with Shilo Sanders’ controversy, Kelly Osbourne vs. WWE’s Becky Lynch, and Bryson Tiller going head-to-head with Timbaland. And of course, they dive into the messy ways dating can end friendships. This one’s loud, unfiltered, and completely in their bag.



Follow EJ King: https://www.instagram.com/ejking/



Follow J. Ryan

Instagram: https://www.instagram.com/jryanjl

TikTok: https://www.tiktok.com/@jryanjl



Listen on Apple Podcasts:

https://podcasts.apple.com/us/podcast/whats-next-with-j-ryan/id1810111380



Listen on Spotify:

https://open.spotify.com/show/2TNrOXssLh3dogtYqG2cqK



More DOPE

Website: https://www.dopemusic.io/prelaunch/



A 7EQUIS Network Show

https://www.instagram.com/7equis

https://www.7equis.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>J. Ryan links back up with his “almost co-host” EJ King for a wild ride through headlines, culture, and a little relationship real talk. They get into Cardi B’s trial, Teyana Taylor’s stunning visual album, Jussie Smollett’s new documentary, and the buzz around Lil Nas X’s arrest. The convo heats up with Shilo Sanders’ controversy, Kelly Osbourne vs. WWE’s Becky Lynch, and Bryson Tiller going head-to-head with Timbaland. And of course, they dive into the messy ways dating can end friendships. This one’s loud, unfiltered, and completely in their bag.</p>
<p><br></p>
<p>Follow EJ King: <a href="https://www.instagram.com/ejking/">https://www.instagram.com/ejking/</a></p>
<p><br></p>
<p>Follow J. Ryan</p>
<p>Instagram: <a href="https://www.instagram.com/jryanjl">https://www.instagram.com/jryanjl</a></p>
<p>TikTok: <a href="https://www.tiktok.com/@jryanjl">https://www.tiktok.com/@jryanjl</a></p>
<p><br></p>
<p>Listen on Apple Podcasts:</p>
<p>https://podcasts.apple.com/us/podcast/whats-next-with-j-ryan/id1810111380</p>
<p><br></p>
<p>Listen on Spotify:</p>
<p>https://open.spotify.com/show/2TNrOXssLh3dogtYqG2cqK</p>
<p><br></p>
<p>More DOPE</p>
<p>Website: https://www.dopemusic.io/prelaunch/</p>
<p><br></p>
<p>A 7EQUIS Network Show</p>
<p>https://www.instagram.com/7equis</p>
<p>https://www.7equis.com</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4437</itunes:duration>
      <guid isPermaLink="false"><![CDATA[655cdc14-891d-11f0-b3aa-bfb4906dc405]]></guid>
      <enclosure url="https://traffic.megaphone.fm/EQUIS6051632803.mp3?updated=1757717350" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Karrueche Tran and Christina Milian Spill the Tea | Ep18 | WHAT’S NEXT? w/ J. Ryan</title>
      <description>J. Ryan is joined by Karrueche Tran and Christina Milian for a fun, unfiltered conversation you don’t want to miss. Christina sets the record straight on those Real Housewives of Beverly Hills rumors, Karrueche addresses the big question - is she dating?—and both spill on their latest projects, career moves, and what’s next. It’s laughs, tea, and real talk all the way through.



Follow Karrueche Tran: https://www.instagram.com/karrueche/?hl=en

Follow Christina Milian: https://www.instagram.com/christinamilian/

Follow J. Ryan

Instagram: https://www.instagram.com/jryanjl

TikTok: https://www.tiktok.com/@jryanjl



0:00 Intro

8:26 Acting Gigs

16:18 Game: What Was She Thinking?

23:24 Mariah Carey on The Grammys

34:41 Song Mentions

42:15 Thoughts on Dating

53:50 What Are You Watching?

01:01:09 What's Next?



Listen on Apple Podcasts:

https://podcasts.apple.com/us/podcast/whats-next-with-j-ryan/id1810111380



Listen on Spotify:

https://open.spotify.com/show/2TNrOXssLh3dogtYqG2cqK



More DOPE

Website: https://www.dopemusic.io/prelaunch/



A 7EQUIS Network Show

https://www.instagram.com/7equis

https://www.7equis.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 28 Aug 2025 08:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>7EQUIS</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>J. Ryan is joined by Karrueche Tran and Christina Milian for a fun, unfiltered conversation you don’t want to miss. Christina sets the record straight on those Real Housewives of Beverly Hills rumors, Karrueche addresses the big question - is she dating?—and both spill on their latest projects, career moves, and what’s next. It’s laughs, tea, and real talk all the way through.



Follow Karrueche Tran: https://www.instagram.com/karrueche/?hl=en

Follow Christina Milian: https://www.instagram.com/christinamilian/

Follow J. Ryan

Instagram: https://www.instagram.com/jryanjl

TikTok: https://www.tiktok.com/@jryanjl



0:00 Intro

8:26 Acting Gigs

16:18 Game: What Was She Thinking?

23:24 Mariah Carey on The Grammys

34:41 Song Mentions

42:15 Thoughts on Dating

53:50 What Are You Watching?

01:01:09 What's Next?



Listen on Apple Podcasts:

https://podcasts.apple.com/us/podcast/whats-next-with-j-ryan/id1810111380



Listen on Spotify:

https://open.spotify.com/show/2TNrOXssLh3dogtYqG2cqK



More DOPE

Website: https://www.dopemusic.io/prelaunch/



A 7EQUIS Network Show

https://www.instagram.com/7equis

https://www.7equis.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>J. Ryan is joined by Karrueche Tran and Christina Milian for a fun, unfiltered conversation you don’t want to miss. Christina sets the record straight on those <em>Real Housewives of Beverly Hills</em> rumors, Karrueche addresses the big question - <em>is she dating?</em>—and both spill on their latest projects, career moves, and what’s next. It’s laughs, tea, and real talk all the way through.</p>
<p><br></p>
<p>Follow Karrueche Tran: https://www.instagram.com/karrueche/?hl=en</p>
<p>Follow Christina Milian: <a href="https://www.instagram.com/christinamilian/">https://www.instagram.com/christinamilian/</a><br></p>
<p>Follow J. Ryan</p>
<p>Instagram: <a href="https://www.instagram.com/jryanjl">https://www.instagram.com/jryanjl</a></p>
<p>TikTok: <a href="https://www.tiktok.com/@jryanjl">https://www.tiktok.com/@jryanjl</a></p>
<p><br></p>
<p>0:00 Intro</p>
<p>8:26 Acting Gigs</p>
<p>16:18 Game: What Was She Thinking?</p>
<p>23:24 Mariah Carey on The Grammys</p>
<p>34:41 Song Mentions</p>
<p>42:15 Thoughts on Dating</p>
<p>53:50 What Are You Watching?</p>
<p>01:01:09 What's Next?</p>
<p><br></p>
<p>Listen on Apple Podcasts:</p>
<p>https://podcasts.apple.com/us/podcast/whats-next-with-j-ryan/id1810111380</p>
<p><br></p>
<p>Listen on Spotify:</p>
<p>https://open.spotify.com/show/2TNrOXssLh3dogtYqG2cqK</p>
<p><br></p>
<p>More DOPE</p>
<p>Website: https://www.dopemusic.io/prelaunch/</p>
<p><br></p>
<p>A 7EQUIS Network Show</p>
<p>https://www.instagram.com/7equis</p>
<p>https://www.7equis.com</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4310</itunes:duration>
      <guid isPermaLink="false"><![CDATA[33fea924-83e4-11f0-bf3b-4b1fbfc503f4]]></guid>
      <enclosure url="https://traffic.megaphone.fm/EQUIS5379370914.mp3?updated=1757717818" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>America’s Next Top Model Don Benjamin on his Journey to Success | Ep17 | WHAT’S NEXT? w/ J. Ryan</title>
      <description>J. Ryan is joined by Don Benjamin - a true jack of all trades and now a father of two - for a candid sit-down that covers it all. Don reflects on his time on America’s Next Top Model, life as a dad, and how he really feels about the “influencer” label. He dishes on his alter ego as the “Shirtless Chef” and gives us a sneak peek at his upcoming role in the highly anticipated horror film HIM. And of course, you know we had to run some games. Tap in for laughs, stories, and a side of Don you’ve never seen.

Follow Don: https://www.instagram.com/donbenjamin/?hl=en

Follow J. Ryan
Instagram: https://www.instagram.com/jryanjl
TikTok: https://www.tiktok.com/@jryanjl

0:00 Don Benjamin’s kids
5:00 Don as the Shirtless Chef
8:25 Don Benjamin on Making “North of the Ten”
9:55 Don’s Experience on America’s Next Top Model
16:23 Don on Meeting his Wife Lian
23:50 Socialites and Influencers
26:20 Don on Growing up in Minnesota
33:30 Don on Cooking &amp; Baking
38:42 Cicely Tyson
45:38 Caitlyn Jenner vs. Bruce Jenner
46:45 Ginuwine Concert
50:10 What Are You Watching?
54:40 What’s Next?

Listen on Apple Podcasts:
https://podcasts.apple.com/us/podcast/whats-next-with-j-ryan/id1810111380

Listen on Spotify:
https://open.spotify.com/show/2TNrOXssLh3dogtYqG2cqK

More DOPE
Website: https://www.dopemusic.io/prelaunch/

A 7EQUIS Network Show
https://www.instagram.com/7equis
https://www.7equis.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 21 Aug 2025 08:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>7EQUIS</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>J. Ryan is joined by Don Benjamin - a true jack of all trades and now a father of two - for a candid sit-down that covers it all. Don reflects on his time on America’s Next Top Model, life as a dad, and how he really feels about the “influencer” label. He dishes on his alter ego as the “Shirtless Chef” and gives us a sneak peek at his upcoming role in the highly anticipated horror film HIM. And of course, you know we had to run some games. Tap in for laughs, stories, and a side of Don you’ve never seen.

Follow Don: https://www.instagram.com/donbenjamin/?hl=en

Follow J. Ryan
Instagram: https://www.instagram.com/jryanjl
TikTok: https://www.tiktok.com/@jryanjl

0:00 Don Benjamin’s kids
5:00 Don as the Shirtless Chef
8:25 Don Benjamin on Making “North of the Ten”
9:55 Don’s Experience on America’s Next Top Model
16:23 Don on Meeting his Wife Lian
23:50 Socialites and Influencers
26:20 Don on Growing up in Minnesota
33:30 Don on Cooking &amp; Baking
38:42 Cicely Tyson
45:38 Caitlyn Jenner vs. Bruce Jenner
46:45 Ginuwine Concert
50:10 What Are You Watching?
54:40 What’s Next?

Listen on Apple Podcasts:
https://podcasts.apple.com/us/podcast/whats-next-with-j-ryan/id1810111380

Listen on Spotify:
https://open.spotify.com/show/2TNrOXssLh3dogtYqG2cqK

More DOPE
Website: https://www.dopemusic.io/prelaunch/

A 7EQUIS Network Show
https://www.instagram.com/7equis
https://www.7equis.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>J. Ryan is joined by Don Benjamin - a true jack of all trades and now a father of two - for a candid sit-down that covers it all. Don reflects on his time on America’s Next Top Model, life as a dad, and how he really feels about the “influencer” label. He dishes on his alter ego as the “Shirtless Chef” and gives us a sneak peek at his upcoming role in the highly anticipated horror film HIM. And of course, you know we had to run some games. Tap in for laughs, stories, and a side of Don you’ve never seen.

Follow Don: https://www.instagram.com/donbenjamin/?hl=en

Follow J. Ryan
Instagram: https://www.instagram.com/jryanjl
TikTok: https://www.tiktok.com/@jryanjl

0:00 Don Benjamin’s kids
5:00 Don as the Shirtless Chef
8:25 Don Benjamin on Making “North of the Ten”
9:55 Don’s Experience on America’s Next Top Model
16:23 Don on Meeting his Wife Lian
23:50 Socialites and Influencers
26:20 Don on Growing up in Minnesota
33:30 Don on Cooking &amp; Baking
38:42 Cicely Tyson
45:38 Caitlyn Jenner vs. Bruce Jenner
46:45 Ginuwine Concert
50:10 What Are You Watching?
54:40 What’s Next?

Listen on Apple Podcasts:
https://podcasts.apple.com/us/podcast/whats-next-with-j-ryan/id1810111380

Listen on Spotify:
https://open.spotify.com/show/2TNrOXssLh3dogtYqG2cqK

More DOPE
Website: https://www.dopemusic.io/prelaunch/

A 7EQUIS Network Show
https://www.instagram.com/7equis
https://www.7equis.com</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3604</itunes:duration>
      <guid isPermaLink="false"><![CDATA[f01a698a-7e54-11f0-bf3e-f762328d591f]]></guid>
      <enclosure url="https://traffic.megaphone.fm/EQUIS1227197271.mp3?updated=1758833240" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Should Mariah Carey Perform at Pride Again? | Ep 16 | What’s Next w/ J Ryan</title>
      <description>J. Ryan links up with Siya and Brandon Anthony for an unfiltered ride through sex, music, and reality TV chaos. Siya opens up about her time on Sisterhood of Hip Hop and Baddies, along with a peek inside her career. Brandon - LA’s nightlife king - takes us inside Pride and shares what it’s really like running the city’s hottest scenes. And of course, we dive into some wild viral clips. Tap in for a good time.



Follow Siya: https://www.instagram.com/siya?igsh=bzBhbzNwY3JlZGVv



Follow Brandon: https://www.instagram.com/mrbrandonanthony?igsh=MWg3czY2M3V5c3pi



Follow J. Ryan

Instagram: https://www.instagram.com/jryanjl

TikTok: https://www.tiktok.com/@jryanjl



0:00 Dating Histories

2:50 Sex Preferences and Fetishes

13:20 Siya’s Music &amp; Career

19:50 Brandon’s Career

34:00 Pride Festivals

38:38 DL Men Confessions

45:40 Trick Daddy and NeNe Leakes

48:13 Rasheeda’s Viral Concert

Claudia Jordan and Karrueche

56:23 Kenny Bednarek vs. Noah Lyles

58:57 What are you watching?

1:06:43 What’s Next?



Listen on Apple Podcasts:

https://podcasts.apple.com/us/podcast/whats-next-with-j-ryan/id1810111380



Listen on Spotify:

https://open.spotify.com/show/2TNrOXssLh3dogtYqG2cqK



More DOPE

Website: https://www.dopemusic.io/prelaunch/



A 7EQUIS Network Show

https://www.instagram.com/7equis

https://www.7equis.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 14 Aug 2025 08:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>7EQUIS</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>J. Ryan links up with Siya and Brandon Anthony for an unfiltered ride through sex, music, and reality TV chaos. Siya opens up about her time on Sisterhood of Hip Hop and Baddies, along with a peek inside her career. Brandon - LA’s nightlife king - takes us inside Pride and shares what it’s really like running the city’s hottest scenes. And of course, we dive into some wild viral clips. Tap in for a good time.



Follow Siya: https://www.instagram.com/siya?igsh=bzBhbzNwY3JlZGVv



Follow Brandon: https://www.instagram.com/mrbrandonanthony?igsh=MWg3czY2M3V5c3pi



Follow J. Ryan

Instagram: https://www.instagram.com/jryanjl

TikTok: https://www.tiktok.com/@jryanjl



0:00 Dating Histories

2:50 Sex Preferences and Fetishes

13:20 Siya’s Music &amp; Career

19:50 Brandon’s Career

34:00 Pride Festivals

38:38 DL Men Confessions

45:40 Trick Daddy and NeNe Leakes

48:13 Rasheeda’s Viral Concert

Claudia Jordan and Karrueche

56:23 Kenny Bednarek vs. Noah Lyles

58:57 What are you watching?

1:06:43 What’s Next?



Listen on Apple Podcasts:

https://podcasts.apple.com/us/podcast/whats-next-with-j-ryan/id1810111380



Listen on Spotify:

https://open.spotify.com/show/2TNrOXssLh3dogtYqG2cqK



More DOPE

Website: https://www.dopemusic.io/prelaunch/



A 7EQUIS Network Show

https://www.instagram.com/7equis

https://www.7equis.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>J. Ryan links up with Siya and Brandon Anthony for an unfiltered ride through sex, music, and reality TV chaos. Siya opens up about her time on <em>Sisterhood of Hip Hop</em> and <em>Baddies</em>, along with a peek inside her career. Brandon - LA’s nightlife king - takes us inside Pride and shares what it’s really like running the city’s hottest scenes. And of course, we dive into some wild viral clips. Tap in for a good time.</p>
<p><br></p>
<p>Follow Siya: <a href="https://www.instagram.com/p/DL8EpH7SFuv/">https://www.instagram.com/siya?igsh=bzBhbzNwY3JlZGVv</a></p>
<p><br></p>
<p>Follow Brandon: <a href="https://www.instagram.com/mrbrandonanthony?igsh=MWg3czY2M3V5c3pi">https://www.instagram.com/mrbrandonanthony?igsh=MWg3czY2M3V5c3pi</a></p>
<p><br></p>
<p>Follow J. Ryan</p>
<p>Instagram: <a href="https://www.instagram.com/jryanjl">https://www.instagram.com/jryanjl</a></p>
<p>TikTok: <a href="https://www.tiktok.com/@jryanjl">https://www.tiktok.com/@jryanjl</a></p>
<p><br></p>
<p>0:00 Dating Histories</p>
<p>2:50 Sex Preferences and Fetishes</p>
<p>13:20 Siya’s Music &amp; Career</p>
<p>19:50 Brandon’s Career</p>
<p>34:00 Pride Festivals</p>
<p>38:38 DL Men Confessions</p>
<p>45:40 Trick Daddy and NeNe Leakes</p>
<p>48:13 Rasheeda’s Viral Concert</p>
<p>Claudia Jordan and Karrueche</p>
<p>56:23 Kenny Bednarek vs. Noah Lyles</p>
<p>58:57 What are you watching?</p>
<p>1:06:43 What’s Next?</p>
<p><br></p>
<p>Listen on Apple Podcasts:</p>
<p>https://podcasts.apple.com/us/podcast/whats-next-with-j-ryan/id1810111380</p>
<p><br></p>
<p>Listen on Spotify:</p>
<p>https://open.spotify.com/show/2TNrOXssLh3dogtYqG2cqK</p>
<p><br></p>
<p>More DOPE</p>
<p>Website: https://www.dopemusic.io/prelaunch/</p>
<p><br></p>
<p>A 7EQUIS Network Show</p>
<p>https://www.instagram.com/7equis</p>
<p>https://www.7equis.com</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4586</itunes:duration>
      <guid isPermaLink="false"><![CDATA[ecfc1304-7894-11f0-b9cb-6fafc906235f]]></guid>
      <enclosure url="https://traffic.megaphone.fm/EQUIS9594042442.mp3?updated=1755125163" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Getting B*LLS DEEP with Lamorne Morris | Ep15 | WHAT’S NEXT? w/ J. Ryan</title>
      <description>J. Ryan sits down for his first-ever solo guest episode with Lamorne Morris - aka Winston Bishop from New Girl—for a wild, honest, and hilarious convo. Lamorne opens up about his journey from Chicago to winning an Emmy for his role in Fargo, the highs and lows of making it in Hollywood, and what fatherhood has taught him along the way. Plus, you know we had to run a few games. This one’s got heart, hustle, and a whole lot of laughs.



Follow Lamorne: https://www.instagram.com/lamorne

Listen to his podcast “The Lamorning After” on all platforms!



Follow J. Ryan

Instagram: https://www.instagram.com/jryanjl

TikTok: https://www.tiktok.com/@jryanjl



0:00 Lamorne Morris in Chicago

3:40 BET New Faces

16:00 How Lamorne got started

26:04 Lamorne and his daughter

30:49 Lamorne’s Emmy Win, SNL Movie

40:00 Weird Hollywood Encounters

46:12 Sharon Stone

58:20 Who’d You Rather…Act With?

104:55 Heston James TikTok Pranks

1:09:00 Jim Jones’ Kissing his Mom

1:12:23 Masculinity Standards

1:14:54 Michael Rapaport on Hulk Hogan

1:22:00 What Are You Watching?

1:27:35 What’s Next 



Listen on Apple Podcasts:

https://podcasts.apple.com/us/podcast/whats-next-with-j-ryan/id1810111380



Listen on Spotify:

https://open.spotify.com/show/2TNrOXssLh3dogtYqG2cqK



More DOPE

Website: https://www.dopemusic.io/prelaunch/



A 7EQUIS Network Show

https://www.instagram.com/7equis

https://www.7equis.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 07 Aug 2025 08:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>7EQUIS</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>J. Ryan sits down for his first-ever solo guest episode with Lamorne Morris - aka Winston Bishop from New Girl—for a wild, honest, and hilarious convo. Lamorne opens up about his journey from Chicago to winning an Emmy for his role in Fargo, the highs and lows of making it in Hollywood, and what fatherhood has taught him along the way. Plus, you know we had to run a few games. This one’s got heart, hustle, and a whole lot of laughs.



Follow Lamorne: https://www.instagram.com/lamorne

Listen to his podcast “The Lamorning After” on all platforms!



Follow J. Ryan

Instagram: https://www.instagram.com/jryanjl

TikTok: https://www.tiktok.com/@jryanjl



0:00 Lamorne Morris in Chicago

3:40 BET New Faces

16:00 How Lamorne got started

26:04 Lamorne and his daughter

30:49 Lamorne’s Emmy Win, SNL Movie

40:00 Weird Hollywood Encounters

46:12 Sharon Stone

58:20 Who’d You Rather…Act With?

104:55 Heston James TikTok Pranks

1:09:00 Jim Jones’ Kissing his Mom

1:12:23 Masculinity Standards

1:14:54 Michael Rapaport on Hulk Hogan

1:22:00 What Are You Watching?

1:27:35 What’s Next 



Listen on Apple Podcasts:

https://podcasts.apple.com/us/podcast/whats-next-with-j-ryan/id1810111380



Listen on Spotify:

https://open.spotify.com/show/2TNrOXssLh3dogtYqG2cqK



More DOPE

Website: https://www.dopemusic.io/prelaunch/



A 7EQUIS Network Show

https://www.instagram.com/7equis

https://www.7equis.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>J. Ryan sits down for his first-ever solo guest episode with Lamorne Morris - aka Winston Bishop from <em>New Girl</em>—for a wild, honest, and hilarious convo. Lamorne opens up about his journey from Chicago to winning an Emmy for his role in <em>Fargo</em>, the highs and lows of making it in Hollywood, and what fatherhood has taught him along the way. Plus, you know we had to run a few games. This one’s got heart, hustle, and a whole lot of laughs.</p>
<p><br></p>
<p>Follow Lamorne: <a href="https://www.instagram.com/p/DL8EpH7SFuv/">https://www.instagram.com/</a><a href="https://www.instagram.com/lamorne/#">lamorne</a></p>
<p>Listen to his podcast “The Lamorning After” on all platforms!</p>
<p><br></p>
<p>Follow J. Ryan</p>
<p>Instagram: https://www.instagram.com/jryanjl</p>
<p>TikTok: https://www.tiktok.com/@jryanjl</p>
<p><br></p>
<p>0:00 Lamorne Morris in Chicago</p>
<p>3:40 BET New Faces</p>
<p>16:00 How Lamorne got started</p>
<p>26:04 Lamorne and his daughter</p>
<p>30:49 Lamorne’s Emmy Win, SNL Movie</p>
<p>40:00 Weird Hollywood Encounters</p>
<p>46:12 Sharon Stone</p>
<p>58:20 Who’d You Rather…Act With?</p>
<p>104:55 Heston James TikTok Pranks</p>
<p>1:09:00 Jim Jones’ Kissing his Mom</p>
<p>1:12:23 Masculinity Standards</p>
<p>1:14:54 Michael Rapaport on Hulk Hogan</p>
<p>1:22:00 What Are You Watching?</p>
<p>1:27:35 What’s Next </p>
<p><br></p>
<p>Listen on Apple Podcasts:</p>
<p>https://podcasts.apple.com/us/podcast/whats-next-with-j-ryan/id1810111380</p>
<p><br></p>
<p>Listen on Spotify:</p>
<p>https://open.spotify.com/show/2TNrOXssLh3dogtYqG2cqK</p>
<p><br></p>
<p>More DOPE</p>
<p>Website: https://www.dopemusic.io/prelaunch/</p>
<p><br></p>
<p>A 7EQUIS Network Show</p>
<p>https://www.instagram.com/7equis</p>
<p>https://www.7equis.com</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>5616</itunes:duration>
      <guid isPermaLink="false"><![CDATA[f1326352-7357-11f0-aee1-c3c37445f578]]></guid>
      <enclosure url="https://traffic.megaphone.fm/EQUIS6582594696.mp3?updated=1758834246" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Are We Hating on Nepo Babies Too Much?! | Ep14 | What’s Next? W/ J Ryan</title>
      <description>J. Ryan links up with his UK mates Manny and David James for an episode full of cultural crossfire. They get real about what the British think of Americans, whether nepo babies deserve more grace, and the truth behind UK vs. US dating. Plus - what do they really think about the Beckhams and Meghan Markle? Tap in for another great episode!



Follow Manny IG: https://www.instagram.com/mannyuk?igsh=dW9pdG5qdzhkb2Ri



Follow DJ James IG: https://www.instagram.com/britishdeej?igsh=MThrbmw1bzhwdzA1dg%3D%3D



Follow J. Ryan

Instagram: https://www.instagram.com/jryanjl

TikTok: https://www.tiktok.com/@jryanjl



Listen on Apple Podcasts:

https://podcasts.apple.com/us/podcast/whats-next-with-j-ryan/id1810111380



Listen on Spotify:

https://open.spotify.com/show/2TNrOXssLh3dogtYqG2cqK



More DOPE

Website: https://www.dopemusic.io/prelaunch/



A 7EQUIS Network Show

https://www.instagram.com/7equis

https://www.7equis.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 31 Jul 2025 08:04:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>7EQUIS</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>J. Ryan links up with his UK mates Manny and David James for an episode full of cultural crossfire. They get real about what the British think of Americans, whether nepo babies deserve more grace, and the truth behind UK vs. US dating. Plus - what do they really think about the Beckhams and Meghan Markle? Tap in for another great episode!



Follow Manny IG: https://www.instagram.com/mannyuk?igsh=dW9pdG5qdzhkb2Ri



Follow DJ James IG: https://www.instagram.com/britishdeej?igsh=MThrbmw1bzhwdzA1dg%3D%3D



Follow J. Ryan

Instagram: https://www.instagram.com/jryanjl

TikTok: https://www.tiktok.com/@jryanjl



Listen on Apple Podcasts:

https://podcasts.apple.com/us/podcast/whats-next-with-j-ryan/id1810111380



Listen on Spotify:

https://open.spotify.com/show/2TNrOXssLh3dogtYqG2cqK



More DOPE

Website: https://www.dopemusic.io/prelaunch/



A 7EQUIS Network Show

https://www.instagram.com/7equis

https://www.7equis.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>J. Ryan links up with his UK mates Manny and David James for an episode full of cultural crossfire. They get real about what the British think of Americans, whether nepo babies deserve more grace, and the truth behind UK vs. US dating. Plus - what do they <em>really</em> think about the Beckhams and Meghan Markle? Tap in for another great episode!</p>
<p><br></p>
<p>Follow Manny IG: <a href="https://www.instagram.com/mannyuk?igsh=dW9pdG5qdzhkb2Ri">https://www.instagram.com/mannyuk?igsh=dW9pdG5qdzhkb2Ri</a></p>
<p><br></p>
<p>Follow DJ James IG: <a href="https://www.instagram.com/britishdeej?igsh=MThrbmw1bzhwdzA1dg%3D%3D">https://www.instagram.com/britishdeej?igsh=MThrbmw1bzhwdzA1dg%3D%3D</a></p>
<p><br></p>
<p>Follow J. Ryan</p>
<p>Instagram: https://www.instagram.com/jryanjl</p>
<p>TikTok: https://www.tiktok.com/@jryanjl</p>
<p><br></p>
<p>Listen on Apple Podcasts:</p>
<p>https://podcasts.apple.com/us/podcast/whats-next-with-j-ryan/id1810111380</p>
<p><br></p>
<p>Listen on Spotify:</p>
<p>https://open.spotify.com/show/2TNrOXssLh3dogtYqG2cqK</p>
<p><br></p>
<p>More DOPE</p>
<p>Website: https://www.dopemusic.io/prelaunch/</p>
<p><br></p>
<p>A 7EQUIS Network Show</p>
<p>https://www.instagram.com/7equis</p>
<p>https://www.7equis.com</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4323</itunes:duration>
      <guid isPermaLink="false"><![CDATA[09fbaa2e-6de5-11f0-adcf-ab5c0d7d37ff]]></guid>
      <enclosure url="https://traffic.megaphone.fm/EQUIS9953624990.mp3?updated=1753951253" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Drake Said WHAT about U.S Rappers?! | Ep13 | What’s Next? W/ J Ryan</title>
      <description>J. Ryan kicks it with Teare Candelier and Digi Annia for a raw and hilarious ride through music, mess, and masculinity. From Drake weighing in on the US vs UK rap scene to closeted DL culture in Hollywood, they’re keeping it all the way real. Plus, they talk Colombian music, Karol G’s glow-up, and why some men just refuse to spend money. You already know… it gets real. Tap in.

Follow Teare Candelier IG: https://www.instagram.com/therealteare

Follow Digi Annia IG: https://www.instagram.com/digiannia

Follow J. Ryan
Instagram: https://www.instagram.com/jryanjl
TikTok: https://www.tiktok.com/@jryanjl

Listen on Apple Podcasts:
https://podcasts.apple.com/us/podcast/whats-next-with-j-ryan/id1810111380

Listen on Spotify:
https://open.spotify.com/show/2TNrOXssLh3dogtYqG2cqK

More DOPE
Website: https://www.dopemusic.io/prelaunch/

A 7EQUIS Network Show
https://www.instagram.com/7equis
https://www.7equis.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 24 Jul 2025 08:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>7EQUIS</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>J. Ryan kicks it with Teare Candelier and Digi Annia for a raw and hilarious ride through music, mess, and masculinity. From Drake weighing in on the US vs UK rap scene to closeted DL culture in Hollywood, they’re keeping it all the way real. Plus, they talk Colombian music, Karol G’s glow-up, and why some men just refuse to spend money. You already know… it gets real. Tap in.

Follow Teare Candelier IG: https://www.instagram.com/therealteare

Follow Digi Annia IG: https://www.instagram.com/digiannia

Follow J. Ryan
Instagram: https://www.instagram.com/jryanjl
TikTok: https://www.tiktok.com/@jryanjl

Listen on Apple Podcasts:
https://podcasts.apple.com/us/podcast/whats-next-with-j-ryan/id1810111380

Listen on Spotify:
https://open.spotify.com/show/2TNrOXssLh3dogtYqG2cqK

More DOPE
Website: https://www.dopemusic.io/prelaunch/

A 7EQUIS Network Show
https://www.instagram.com/7equis
https://www.7equis.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>J. Ryan kicks it with Teare Candelier and Digi Annia for a raw and hilarious ride through music, mess, and masculinity. From Drake weighing in on the US vs UK rap scene to closeted DL culture in Hollywood, they’re keeping it all the way real. Plus, they talk Colombian music, Karol G’s glow-up, and why some men just refuse to spend money. You already know… it gets real. Tap in.

Follow Teare Candelier IG: https://www.instagram.com/therealteare

Follow Digi Annia IG: https://www.instagram.com/digiannia

Follow J. Ryan
Instagram: https://www.instagram.com/jryanjl
TikTok: https://www.tiktok.com/@jryanjl

Listen on Apple Podcasts:
https://podcasts.apple.com/us/podcast/whats-next-with-j-ryan/id1810111380

Listen on Spotify:
https://open.spotify.com/show/2TNrOXssLh3dogtYqG2cqK

More DOPE
Website: https://www.dopemusic.io/prelaunch/

A 7EQUIS Network Show
https://www.instagram.com/7equis
https://www.7equis.com</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4607</itunes:duration>
      <guid isPermaLink="false"><![CDATA[d53b8032-681e-11f0-9034-4f4dd57d6fe4]]></guid>
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    </item>
    <item>
      <title>Was Cierra Ortega’s Exit From Love Island Justified? | Ep 12 | What's Next w/ J Ryan</title>
      <description>J Ryan welcomes guests Mir Harris and Dior Krystal for in-depth discussions on reality TV controversy, hip hop drama and more. They explore the recent Love Island drama with Cierra Ortega, Cam Newton’s interview with Wale and revelations about the Selena movie. Plus hot takes on traditional women and the suspicious Carnival Cruise changes!



Follow Mir Harris

IG: https://www.instagram.com/meremir



Follow Dior Krystal

IG: https://www.instagram.com/diorkrystal_



Follow J. Ryan

Instagram: https://www.instagram.com/jryanjl

TikTok: https://www.tiktok.com/@jryanjl



0:00 Barbers

6:30 Mir Harris’ background, TED Talks, Clubhouse

15:15 Traditional women

27:16 Selena movie

34:05 Cam Newton interview with Wale

41:11 Carnival Cruise new rules

48:18 Chrisean Rock and Kehlani drama

54:57 Cierra Ortega controversy

1:04:04 What are you watching?

1:10:20 What’s next?



Listen on Apple Podcasts:

https://podcasts.apple.com/us/podcast/whats-next-with-j-ryan/id1810111380



Listen on Spotify:

https://open.spotify.com/show/2TNrOXssLh3dogtYqG2cqK



More DOPE

Website: https://www.dopemusic.io/prelaunch/



A 7EQUIS Network Show

https://www.instagram.com/7equis

https://www.7equis.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 17 Jul 2025 08:00:00 -0000</pubDate>
      <itunes:title>Was Cierra Ortega’s Exit From Love Island Justified?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>7EQUIS</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>J Ryan welcomes guests Mir Harris and Dior Krystal for in-depth discussions on reality TV controversy, hip hop drama and more. They explore the recent Love Island drama with Cierra Ortega, Cam Newton’s interview with Wale and revelations about the Selena movie. Plus hot takes on traditional women and the suspicious Carnival Cruise changes!



Follow Mir Harris

IG: https://www.instagram.com/meremir



Follow Dior Krystal

IG: https://www.instagram.com/diorkrystal_



Follow J. Ryan

Instagram: https://www.instagram.com/jryanjl

TikTok: https://www.tiktok.com/@jryanjl



0:00 Barbers

6:30 Mir Harris’ background, TED Talks, Clubhouse

15:15 Traditional women

27:16 Selena movie

34:05 Cam Newton interview with Wale

41:11 Carnival Cruise new rules

48:18 Chrisean Rock and Kehlani drama

54:57 Cierra Ortega controversy

1:04:04 What are you watching?

1:10:20 What’s next?



Listen on Apple Podcasts:

https://podcasts.apple.com/us/podcast/whats-next-with-j-ryan/id1810111380



Listen on Spotify:

https://open.spotify.com/show/2TNrOXssLh3dogtYqG2cqK



More DOPE

Website: https://www.dopemusic.io/prelaunch/



A 7EQUIS Network Show

https://www.instagram.com/7equis

https://www.7equis.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>J Ryan welcomes guests Mir Harris and Dior Krystal for in-depth discussions on reality TV controversy, hip hop drama and more. They explore the recent Love Island drama with Cierra Ortega, Cam Newton’s interview with Wale and revelations about the Selena movie. Plus hot takes on traditional women and the suspicious Carnival Cruise changes!</p>
<p><br></p>
<p>Follow Mir Harris</p>
<p>IG: https://www.instagram.com/meremir</p>
<p><br></p>
<p>Follow Dior Krystal</p>
<p>IG: https://www.instagram.com/diorkrystal_</p>
<p><br></p>
<p>Follow J. Ryan</p>
<p>Instagram: https://www.instagram.com/jryanjl</p>
<p>TikTok: https://www.tiktok.com/@jryanjl</p>
<p><br></p>
<p>0:00 Barbers</p>
<p>6:30 Mir Harris’ background, TED Talks, Clubhouse</p>
<p>15:15 Traditional women</p>
<p>27:16 Selena movie</p>
<p>34:05 Cam Newton interview with Wale</p>
<p>41:11 Carnival Cruise new rules</p>
<p>48:18 Chrisean Rock and Kehlani drama</p>
<p>54:57 Cierra Ortega controversy</p>
<p>1:04:04 What are you watching?</p>
<p>1:10:20 What’s next?</p>
<p><br></p>
<p>Listen on Apple Podcasts:</p>
<p>https://podcasts.apple.com/us/podcast/whats-next-with-j-ryan/id1810111380</p>
<p><br></p>
<p>Listen on Spotify:</p>
<p>https://open.spotify.com/show/2TNrOXssLh3dogtYqG2cqK</p>
<p><br></p>
<p>More DOPE</p>
<p>Website: https://www.dopemusic.io/prelaunch/</p>
<p><br></p>
<p>A 7EQUIS Network Show</p>
<p>https://www.instagram.com/7equis</p>
<p>https://www.7equis.com</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4325</itunes:duration>
      <guid isPermaLink="false"><![CDATA[e643c24c-628b-11f0-aadd-2b09f7aa3293]]></guid>
      <enclosure url="https://traffic.megaphone.fm/EQUIS7685115201.mp3?updated=1752701646" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Grammy Wins, WWE Secrets &amp; Hollywood Tea | Ep 11 | What's Next? w/ J Ryan</title>
      <description>J Ryan welcomes guests Micky Munday, Paula Deanda, and Ariane Andrew for a lively talk on music industry secrets, reality TV, and social media fame. From Grammy wins to WWE drama, they dish on navigating fame, influencers, and wild Hollywood stories—plus hot takes on Beyoncé’s stage mishap and men collecting spousal support!

Follow our Guests!
Ariane Andrew - https://www.instagram.com/arianeandrew/?igsh=MWxiMXd5ZjRldHR6dA%3D%3D#
Paula Deanda - https://www.instagram.com/pauladeanda/?igsh=OW1lc3dkYjN0bm1o#
Micky Munday - nhttps://www.instagram.com/mickymunday/?hl=en

Follow J. Ryan :
Instagram -  https://www.instagram.com/jryanjl/?hl=en
TikTok - https://www.tiktok.com/@jryanjl

Listen To J Ryan on Spotify : https://open.spotify.com/artist/21fh3OXRowq2Ou8DCbRS7t/discography
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 09 Jul 2025 23:07:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>7EQUIS</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>J Ryan welcomes guests Micky Munday, Paula Deanda, and Ariane Andrew for a lively talk on music industry secrets, reality TV, and social media fame. From Grammy wins to WWE drama, they dish on navigating fame, influencers, and wild Hollywood stories—plus hot takes on Beyoncé’s stage mishap and men collecting spousal support!

Follow our Guests!
Ariane Andrew - https://www.instagram.com/arianeandrew/?igsh=MWxiMXd5ZjRldHR6dA%3D%3D#
Paula Deanda - https://www.instagram.com/pauladeanda/?igsh=OW1lc3dkYjN0bm1o#
Micky Munday - nhttps://www.instagram.com/mickymunday/?hl=en

Follow J. Ryan :
Instagram -  https://www.instagram.com/jryanjl/?hl=en
TikTok - https://www.tiktok.com/@jryanjl

Listen To J Ryan on Spotify : https://open.spotify.com/artist/21fh3OXRowq2Ou8DCbRS7t/discography
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>J Ryan welcomes guests Micky Munday, Paula Deanda, and Ariane Andrew for a lively talk on music industry secrets, reality TV, and social media fame. From Grammy wins to WWE drama, they dish on navigating fame, influencers, and wild Hollywood stories—plus hot takes on Beyoncé’s stage mishap and men collecting spousal support!

Follow our Guests!
Ariane Andrew - https://www.instagram.com/arianeandrew/?igsh=MWxiMXd5ZjRldHR6dA%3D%3D#
Paula Deanda - https://www.instagram.com/pauladeanda/?igsh=OW1lc3dkYjN0bm1o#
Micky Munday - nhttps://www.instagram.com/mickymunday/?hl=en

Follow J. Ryan :
Instagram -  https://www.instagram.com/jryanjl/?hl=en
TikTok - https://www.tiktok.com/@jryanjl

Listen To J Ryan on Spotify : https://open.spotify.com/artist/21fh3OXRowq2Ou8DCbRS7t/discography</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4090</itunes:duration>
      <guid isPermaLink="false"><![CDATA[662a468a-5d22-11f0-84f0-1f8d6bd80173]]></guid>
      <enclosure url="https://traffic.megaphone.fm/EQUIS5839272414.mp3?updated=1752107111" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hall Passes and Open Relationships J Ryan Uncensored! | Ep 10 | What's Next? w/ J Ryan</title>
      <description>J Ryan is back with Isaiah Joseph and Britney Colombo for a hilarious and candid chat about hall passes, open relationships, hookups, blocking haters, catfishing, and awkward dating app encounters. Plus, they dive into hot topics like B. Simone’s viral friendship drama and Nick Cannon forgetting his kids’ names!

More  Isaiah Joseph - https://www.instagram.com/isaiahjoseph/?hl=en

More Brittany Columbo - https://www.instagram.com/colombolov3/?hl=en

Follow J. Ryan :
Instagram -  https://www.instagram.com/jryanjl/?hl=en
TikTok - https://www.tiktok.com/@jryanjl

Listen To J Ryan on Spotify : https://open.spotify.com/artist/21fh3OXRowq2Ou8DCbRS7t/discography
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 03 Jul 2025 22:38:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>7EQUIS</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>J Ryan is back with Isaiah Joseph and Britney Colombo for a hilarious and candid chat about hall passes, open relationships, hookups, blocking haters, catfishing, and awkward dating app encounters. Plus, they dive into hot topics like B. Simone’s viral friendship drama and Nick Cannon forgetting his kids’ names!

More  Isaiah Joseph - https://www.instagram.com/isaiahjoseph/?hl=en

More Brittany Columbo - https://www.instagram.com/colombolov3/?hl=en

Follow J. Ryan :
Instagram -  https://www.instagram.com/jryanjl/?hl=en
TikTok - https://www.tiktok.com/@jryanjl

Listen To J Ryan on Spotify : https://open.spotify.com/artist/21fh3OXRowq2Ou8DCbRS7t/discography
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>J Ryan is back with Isaiah Joseph and Britney Colombo for a hilarious and candid chat about hall passes, open relationships, hookups, blocking haters, catfishing, and awkward dating app encounters. Plus, they dive into hot topics like B. Simone’s viral friendship drama and Nick Cannon forgetting his kids’ names!

More  Isaiah Joseph - https://www.instagram.com/isaiahjoseph/?hl=en

More Brittany Columbo - https://www.instagram.com/colombolov3/?hl=en

Follow J. Ryan :
Instagram -  https://www.instagram.com/jryanjl/?hl=en
TikTok - https://www.tiktok.com/@jryanjl

Listen To J Ryan on Spotify : https://open.spotify.com/artist/21fh3OXRowq2Ou8DCbRS7t/discography</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>5485</itunes:duration>
      <guid isPermaLink="false"><![CDATA[9a6072b6-57a6-11f0-bb5a-b7fdc1d5cb4f]]></guid>
      <enclosure url="https://traffic.megaphone.fm/EQUIS9758871711.mp3?updated=1758835091" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hollywood’s Wildest Secrets | Ep 9 | What's Next? w/ J Ryan</title>
      <description>J. Ryan returns with recurring guest EJ King and special guest Mariah Linney for a hilarious, heartfelt, and brutally honest episode. From travel confessions and Hollywood tea to industry beefs and viral drama, they break it all down. Plus, debates about Obama, Tyler Perry lawsuits, and why friendships shift with success. You don’t want to miss this one!

Follow Our Guests:
EJ King : https://www.instagram.com/ejking/#
Mariah Linney : https://www.instagram.com/mofiyah99/?hl=en
More DOPE:
IG:   https://www.instagram.com/dopenetworkio/
Website: https://www.dopemusic.io/prelaunch/

Follow J. Ryan :
Instagram -  https://www.instagram.com/jryanjl/?hl=en
TikTok - https://www.tiktok.com/@jryanjl

Listen To J Ryan on Spotify : https://open.spotify.com/artist/21fh3OXRowq2Ou8DCbRS7t/discography
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 26 Jun 2025 08:07:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>7EQUIS</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>J. Ryan returns with recurring guest EJ King and special guest Mariah Linney for a hilarious, heartfelt, and brutally honest episode. From travel confessions and Hollywood tea to industry beefs and viral drama, they break it all down. Plus, debates about Obama, Tyler Perry lawsuits, and why friendships shift with success. You don’t want to miss this one!

Follow Our Guests:
EJ King : https://www.instagram.com/ejking/#
Mariah Linney : https://www.instagram.com/mofiyah99/?hl=en
More DOPE:
IG:   https://www.instagram.com/dopenetworkio/
Website: https://www.dopemusic.io/prelaunch/

Follow J. Ryan :
Instagram -  https://www.instagram.com/jryanjl/?hl=en
TikTok - https://www.tiktok.com/@jryanjl

Listen To J Ryan on Spotify : https://open.spotify.com/artist/21fh3OXRowq2Ou8DCbRS7t/discography
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>J. Ryan returns with recurring guest EJ King and special guest Mariah Linney for a hilarious, heartfelt, and brutally honest episode. From travel confessions and Hollywood tea to industry beefs and viral drama, they break it all down. Plus, debates about Obama, Tyler Perry lawsuits, and why friendships shift with success. You don’t want to miss this one!

Follow Our Guests:
EJ King : https://www.instagram.com/ejking/#
Mariah Linney : https://www.instagram.com/mofiyah99/?hl=en
More DOPE:
IG:   https://www.instagram.com/dopenetworkio/
Website: https://www.dopemusic.io/prelaunch/

Follow J. Ryan :
Instagram -  https://www.instagram.com/jryanjl/?hl=en
TikTok - https://www.tiktok.com/@jryanjl

Listen To J Ryan on Spotify : https://open.spotify.com/artist/21fh3OXRowq2Ou8DCbRS7t/discography</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4442</itunes:duration>
      <guid isPermaLink="false"><![CDATA[d1541c66-5227-11f0-b8e2-6f03c54eeab9]]></guid>
      <enclosure url="https://traffic.megaphone.fm/EQUIS9366825707.mp3?updated=1758839792" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>BET Fashion Wins &amp; WTF Moments | Ep 8 | What's Next? w/ J Ryan</title>
      <description>In this spicy episode of What’s Next with J. Ryan, we’re joined by the hilarious and unfiltered Sky Days and Shawna Gaspard! The trio dives into everything from confusing club hookups, dating outside your race, and what it's like being typecast in Hollywood — to the wildest looks at the BET Awards. Sky reflects on her evolution from reality TV chaos to real-life change, and Shawna opens up about love, heartbreak, and blurred friendship lines. Plus: a heated breakdown of the viral Kai Cenat vs. Wale moment and our hottest red carpet fashion takes. This episode is loud, real, and completely unmissable. Tap in! 💥💄💬 #WhatsNext #SkyDays #ShawnaGaspard #podcast 

Listen To J Ryan on Spotify : https://open.spotify.com/artist/21fh3OXRowq2Ou8DCbRS7t/discography

Follow J. Ryan :
Instagram -  https://www.instagram.com/jryanjl/?hl=en
TikTok - https://www.tiktok.com/@jryanjl

Listen To J Ryan on Spotify : https://open.spotify.com/artist/21fh3OXRowq2Ou8DCbRS7t/discographyFollow Our Guests: Shawna Gaspard: https://www.instagram.com/spowered/reels/Sky Days: https://www.instagram.com/flyyytattedsky/?hl=en
More DOPE:IG:   https://www.instagram.com/dopenetworkio/Website: https://www.dopemusic.io/prelaunch/
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 18 Jun 2025 22:37:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>7EQUIS</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>In this spicy episode of What’s Next with J. Ryan, we’re joined by the hilarious and unfiltered Sky Days and Shawna Gaspard! The trio dives into everything from confusing club hookups, dating outside your race, and what it's like being typecast in Hollywood — to the wildest looks at the BET Awards. Sky reflects on her evolution from reality TV chaos to real-life change, and Shawna opens up about love, heartbreak, and blurred friendship lines. Plus: a heated breakdown of the viral Kai Cenat vs. Wale moment and our hottest red carpet fashion takes. This episode is loud, real, and completely unmissable. Tap in! 💥💄💬 #WhatsNext #SkyDays #ShawnaGaspard #podcast 

Listen To J Ryan on Spotify : https://open.spotify.com/artist/21fh3OXRowq2Ou8DCbRS7t/discography

Follow J. Ryan :
Instagram -  https://www.instagram.com/jryanjl/?hl=en
TikTok - https://www.tiktok.com/@jryanjl

Listen To J Ryan on Spotify : https://open.spotify.com/artist/21fh3OXRowq2Ou8DCbRS7t/discographyFollow Our Guests: Shawna Gaspard: https://www.instagram.com/spowered/reels/Sky Days: https://www.instagram.com/flyyytattedsky/?hl=en
More DOPE:IG:   https://www.instagram.com/dopenetworkio/Website: https://www.dopemusic.io/prelaunch/
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this spicy episode of What’s Next with J. Ryan, we’re joined by the hilarious and unfiltered Sky Days and Shawna Gaspard! The trio dives into everything from confusing club hookups, dating outside your race, and what it's like being typecast in Hollywood — to the wildest looks at the BET Awards. Sky reflects on her evolution from reality TV chaos to real-life change, and Shawna opens up about love, heartbreak, and blurred friendship lines. Plus: a heated breakdown of the viral Kai Cenat vs. Wale moment and our hottest red carpet fashion takes. This episode is loud, real, and completely unmissable. Tap in! 💥💄💬 #WhatsNext #SkyDays #ShawnaGaspard #podcast 

Listen To J Ryan on Spotify : https://open.spotify.com/artist/21fh3OXRowq2Ou8DCbRS7t/discography

Follow J. Ryan :
Instagram -  https://www.instagram.com/jryanjl/?hl=en
TikTok - https://www.tiktok.com/@jryanjl

Listen To J Ryan on Spotify : https://open.spotify.com/artist/21fh3OXRowq2Ou8DCbRS7t/discographyFollow Our Guests: Shawna Gaspard: https://www.instagram.com/spowered/reels/Sky Days: https://www.instagram.com/flyyytattedsky/?hl=en
More DOPE:IG:   https://www.instagram.com/dopenetworkio/Website: https://www.dopemusic.io/prelaunch/</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4545</itunes:duration>
      <guid isPermaLink="false"><![CDATA[d5db867e-4bb6-11f0-b9bf-0bfe49167d6e]]></guid>
      <enclosure url="https://traffic.megaphone.fm/EQUIS6278456491.mp3?updated=1758841974" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Group Dinner Drama | Ep. 7 | What's Next with J. Ryan</title>
      <description>J. Ryan reunites with longtime friends for a globe-trotting, unfiltered conversation about international hookups, travel mishaps, and what turns them off in the bedroom. From Lithuania to South Africa to group dinner etiquette and petty ex-drama, this episode brings laughs, honesty, and a little chaos.

Follow J. Ryan :

Instagram -  https://www.instagram.com/jryanjl/?hl=en

TikTok - https://www.tiktok.com/@jryanjl



Listen To J Ryan on Spotify : https://open.spotify.com/artist/21fh3OXRowq2Ou8DCbRS7t/discography



Follow Our Guests: 

Follow J. Ryan :

Instagram -  https://www.instagram.com/jryanjl/?hl=en

TikTok - https://www.tiktok.com/@jryanjl



Listen To J Ryan on Spotify : https://open.spotify.com/artist/21fh3OXRowq2Ou8DCbRS7t/discography



Follow Our Guests: 

Sandra Parada - @san_dray

Isaiah Joseph - @IsaiahJoseph

Allen Christopher - @_allenc




Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 12 Jun 2025 10:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>7EQUIS</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>J. Ryan reunites with longtime friends for a globe-trotting, unfiltered conversation about international hookups, travel mishaps, and what turns them off in the bedroom. From Lithuania to South Africa to group dinner etiquette and petty ex-drama, this episode brings laughs, honesty, and a little chaos.

Follow J. Ryan :

Instagram -  https://www.instagram.com/jryanjl/?hl=en

TikTok - https://www.tiktok.com/@jryanjl



Listen To J Ryan on Spotify : https://open.spotify.com/artist/21fh3OXRowq2Ou8DCbRS7t/discography



Follow Our Guests: 

Follow J. Ryan :

Instagram -  https://www.instagram.com/jryanjl/?hl=en

TikTok - https://www.tiktok.com/@jryanjl



Listen To J Ryan on Spotify : https://open.spotify.com/artist/21fh3OXRowq2Ou8DCbRS7t/discography



Follow Our Guests: 

Sandra Parada - @san_dray

Isaiah Joseph - @IsaiahJoseph

Allen Christopher - @_allenc




Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>J. Ryan reunites with longtime friends for a globe-trotting, unfiltered conversation about international hookups, travel mishaps, and what turns them off in the bedroom. From Lithuania to South Africa to group dinner etiquette and petty ex-drama, this episode brings laughs, honesty, and a little chaos.</p>
<p><strong>Follow J. Ryan</strong> :</p>
<p><strong>Instagram</strong> -  https://www.instagram.com/jryanjl/?hl=en</p>
<p><strong>TikTok</strong> - https://www.tiktok.com/@jryanjl</p>
<p><br></p>
<p><strong>Listen To J Ryan on Spotify :</strong> https://open.spotify.com/artist/21fh3OXRowq2Ou8DCbRS7t/discography</p>
<p><br></p>
<p><strong>Follow Our Guests: </strong></p>
<p><strong>Follow J. Ryan</strong> :</p>
<p><strong>Instagram</strong> -  https://www.instagram.com/jryanjl/?hl=en</p>
<p><strong>TikTok</strong> - https://www.tiktok.com/@jryanjl</p>
<p><br></p>
<p><strong>Listen To J Ryan on Spotify :</strong> https://open.spotify.com/artist/21fh3OXRowq2Ou8DCbRS7t/discography</p>
<p><br></p>
<p><strong>Follow Our Guests: </strong></p>
<p>Sandra Parada - @san_dray</p>
<p>Isaiah Joseph - @IsaiahJoseph</p>
<p>Allen Christopher - @_allenc</p>
<p><br></p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3824</itunes:duration>
      <guid isPermaLink="false"><![CDATA[7e04c87e-4716-11f0-9f1c-8bd5c2b74cf8]]></guid>
      <enclosure url="https://traffic.megaphone.fm/EQUIS7526473288.mp3?updated=1759430746" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Why LA Dating is TRASH! | Ep. 6 |What's Next? with J. Ryan</title>
      <description>On this episode of What’s Next? with J. Ryan, we sit down with reality TV stars and creatives to unpack relationships, marriage, reality show drama, and dating in LA. From Netflix’s The Ultimatum to Sweet Life: LA, we talk about love, timelines, and pressure to perform on and off camera. Plus: who should pay on a first date, the reality of 50/50, and if a $20K birthday gift deserves more than just cologne in return. It’s raw, funny, and full of real talk.



Follow J. Ryan :

Instagram -  https://www.instagram.com/jryanjl/?hl=en

TikTok - https://www.tiktok.com/@jryanjl



Listen To J Ryan on Spotify : https://open.spotify.com/artist/21fh3OXRowq2Ou8DCbRS7t/discography



Follow Our Guests: 

Mamé Adjei - https://www.instagram.com/mameadjei/?hl=en

Jerrold Smith II - https://www.instagram.com/jerroldhtims/?hl=en

Zay Wilson - https://www.instagram.com/zaywilson/?hl=en




Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 05 Jun 2025 10:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>7EQUIS</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>On this episode of What’s Next? with J. Ryan, we sit down with reality TV stars and creatives to unpack relationships, marriage, reality show drama, and dating in LA. From Netflix’s The Ultimatum to Sweet Life: LA, we talk about love, timelines, and pressure to perform on and off camera. Plus: who should pay on a first date, the reality of 50/50, and if a $20K birthday gift deserves more than just cologne in return. It’s raw, funny, and full of real talk.



Follow J. Ryan :

Instagram -  https://www.instagram.com/jryanjl/?hl=en

TikTok - https://www.tiktok.com/@jryanjl



Listen To J Ryan on Spotify : https://open.spotify.com/artist/21fh3OXRowq2Ou8DCbRS7t/discography



Follow Our Guests: 

Mamé Adjei - https://www.instagram.com/mameadjei/?hl=en

Jerrold Smith II - https://www.instagram.com/jerroldhtims/?hl=en

Zay Wilson - https://www.instagram.com/zaywilson/?hl=en




Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>On this episode of <em>What’s Next? with J. Ryan</em>, we sit down with reality TV stars and creatives to unpack relationships, marriage, reality show drama, and dating in LA. From Netflix’s <em>The Ultimatum</em> to <em>Sweet Life: LA</em>, we talk about love, timelines, and pressure to perform on and off camera. Plus: who should pay on a first date, the reality of 50/50, and if a $20K birthday gift deserves more than just cologne in return. It’s raw, funny, and full of real talk.</p>
<p><br></p>
<p><strong>Follow J. Ryan</strong> :</p>
<p><strong>Instagram</strong> -  https://www.instagram.com/jryanjl/?hl=en</p>
<p><strong>TikTok</strong> - https://www.tiktok.com/@jryanjl</p>
<p><br></p>
<p><strong>Listen To J Ryan on Spotify :</strong> https://open.spotify.com/artist/21fh3OXRowq2Ou8DCbRS7t/discography</p>
<p><br></p>
<p><strong>Follow Our Guests: </strong></p>
<p><u><strong>Mamé Adjei </strong></u><strong>- </strong><u>https://www.instagram.com/mameadjei/?hl=en</u></p>
<p><u><strong>Jerrold Smith II </strong></u><strong>- </strong>https://www.instagram.com/jerroldhtims/?hl=en</p>
<p><u><strong>Zay Wilson</strong></u><strong> - </strong>https://www.instagram.com/zaywilson/?hl=en</p>
<p><br></p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4241</itunes:duration>
      <guid isPermaLink="false"><![CDATA[ded97e36-4169-11f0-b93c-b774c3b891ed]]></guid>
      <enclosure url="https://traffic.megaphone.fm/EQUIS1922779129.mp3?updated=1759433232" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Everyone Should be Punched in the Face Once | Ep 5 | What's Next with J Ryan</title>
      <link>https://youtu.be/GES42WGbDzM</link>
      <description>J sits down with Model &amp; Designer Ashwell Boyd and Podcaster and Singer Bridget Kelly to talk about Caitlin Clark's flagrant foul, Antonio Brown getting jumped, Lizzo on getting famous and people putting hands on celebrities lately. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 29 May 2025 10:00:00 -0000</pubDate>
      <itunes:title>Everyone Should be Punched in the Face Once</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>5</itunes:episode>
      <itunes:author>7EQUIS</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/902a9fe2-3c21-11f0-beac-57e50bec0d69/image/d83c9004d07d484d1167de41bb5c6296.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>J sits down with Model &amp; Designer Ashwell Boyd and Podcaster and Singer Bridget Kelly to talk about Caitlin Clark's flagrant foul, Antonio Brown getting jumped, Lizzo on getting famous and people putting hands on celebrities lately. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>J sits down with Model &amp; Designer Ashwell Boyd and Podcaster and Singer Bridget Kelly to talk about Caitlin Clark's flagrant foul, Antonio Brown getting jumped, Lizzo on getting famous and people putting hands on celebrities lately. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3681</itunes:duration>
      <guid isPermaLink="false"><![CDATA[902a9fe2-3c21-11f0-beac-57e50bec0d69]]></guid>
      <enclosure url="https://traffic.megaphone.fm/EQUIS9181900053.mp3?updated=1759433681" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Is It Gay If...? | Ep 4 | What's Next w/ J Ryan</title>
      <link>https://www.youtube.com/watch?v=vzz_y8SnYtI</link>
      <description>J sits down with his long time friends Allen Christopher, Asia Shabazz and Brittany Colombo to talk what's hot and what's not from 2025 Met Gala, A$AP Rocky wearing Rihanna's clothe's, where is the line between straight and gay and much more! 

New episodes of What's Next every Thursday!
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 22 May 2025 10:00:00 -0000</pubDate>
      <itunes:title>Is It Gay If...? </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>4</itunes:episode>
      <itunes:author>7EQUIS</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/7f4cdb6c-36b9-11f0-9443-d705fbe102c1/image/d83c9004d07d484d1167de41bb5c6296.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>J sits down with his long time friends Allen Christopher, Asia Shabazz and Brittany Colombo to talk what's hot and what's not from 2025 Met Gala, A$AP Rocky wearing Rihanna's clothe's, where is the line between straight and gay and much more! 

New episodes of What's Next every Thursday!
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>J sits down with his long time friends Allen Christopher, Asia Shabazz and Brittany Colombo to talk what's hot and what's not from 2025 Met Gala, A$AP Rocky wearing Rihanna's clothe's, where is the line between straight and gay and much more! 

New episodes of What's Next every Thursday!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4241</itunes:duration>
      <guid isPermaLink="false"><![CDATA[7f4cdb6c-36b9-11f0-9443-d705fbe102c1]]></guid>
      <enclosure url="https://traffic.megaphone.fm/EQUIS9713585034.mp3?updated=1759434687" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Disney After Dark | Ep 3 | What's Next w/ J Ryan</title>
      <link>https://youtu.be/_OBc6DVRRVU</link>
      <description>This week on What's Next, we have Kyle Massie from That's So Raven and Cory in The House, Khleo Thomas from Holes and Roshon Fegan from Camp Rock!   As long time friends of J, they reminisce on their old Disney days and share some inside stories of what it was like to grow up as a Disney Channel Kid. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 16 May 2025 04:39:00 -0000</pubDate>
      <itunes:title>Disney After Dark </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>3</itunes:episode>
      <itunes:author>7EQUIS</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/3ab7568a-3123-11f0-a442-c735808a91a1/image/d83c9004d07d484d1167de41bb5c6296.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>This week on What's Next, we have Kyle Massie from That's So Raven and Cory in The House, Khleo Thomas from Holes and Roshon Fegan from Camp Rock!   As long time friends of J, they reminisce on their old Disney days and share some inside stories of what it was like to grow up as a Disney Channel Kid. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This week on What's Next, we have Kyle Massie from That's So Raven and Cory in The House, Khleo Thomas from Holes and Roshon Fegan from Camp Rock!   As long time friends of J, they reminisce on their old Disney days and share some inside stories of what it was like to grow up as a Disney Channel Kid. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4644</itunes:duration>
      <guid isPermaLink="false"><![CDATA[3ab7568a-3123-11f0-a442-c735808a91a1]]></guid>
      <enclosure url="https://traffic.megaphone.fm/EQUIS1531052067.mp3?updated=1759435956" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Bosses be Power Trippin | Ep 2 | What's Next w/ J Ryan</title>
      <description>Ryan Fletcher from the Guys Next Door podcast and Real Estate mogul Dior Krystal sit down with J to chat the latest drama in Hollywood, bad work outfits, job life, fraternity hazing and a ton more.

New episodes of What's Next every Thursday!
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 08 May 2025 13:00:00 -0000</pubDate>
      <itunes:title>Bosses be Power Trippin</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>2</itunes:episode>
      <itunes:author>7EQUIS</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/2d4d08ea-2bd9-11f0-b07a-1363ebad8c6b/image/d83c9004d07d484d1167de41bb5c6296.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Ryan Fletcher from the Guys Next Door podcast and Real Estate mogul Dior Krystal sit down with J to chat the latest drama in Hollywood, bad work outfits, job life, fraternity hazing and a ton more.

New episodes of What's Next every Thursday!
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Ryan Fletcher from the Guys Next Door podcast and Real Estate mogul Dior Krystal sit down with J to chat the latest drama in Hollywood, bad work outfits, job life, fraternity hazing and a ton more.

New episodes of What's Next every Thursday!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>3794</itunes:duration>
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      <title>Can you even LOVE in LA? | Ep 1 | What's Next w/ J Ryan</title>
      <description>Designer Kevon Young-Square and Comedian James Davis sit down with Celebrity PR guru J.Ryan where he covers the latest in entertainment, celebrity drama, and all the juicy happenings of the past week. 

New episodes of What's Next every other Thursday!

Produced by 7EQUIS
Instagram: https://www.instagram.com/7equis
Website: https://www.7equis.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 24 Apr 2025 13:00:00 -0000</pubDate>
      <itunes:title>Can you even LOVE in LA? </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1</itunes:episode>
      <itunes:author>7EQUIS</itunes:author>
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      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Designer Kevon Young-Square and Comedian James Davis sit down with Celebrity PR guru J.Ryan where he covers the latest in entertainment, celebrity drama, and all the juicy happenings of the past week. 

New episodes of What's Next every other Thursday!

Produced by 7EQUIS
Instagram: https://www.instagram.com/7equis
Website: https://www.7equis.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Designer Kevon Young-Square and Comedian James Davis sit down with Celebrity PR guru J.Ryan where he covers the latest in entertainment, celebrity drama, and all the juicy happenings of the past week. </p><p><br></p><p>New episodes of What's Next every other Thursday!</p><p><br></p><p>Produced by 7EQUIS</p><p>Instagram: https://www.instagram.com/7equis</p><p>Website: https://www.7equis.com</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>3630</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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      <title>Trailer - What's Next with J.Ryan</title>
      <description>What to expect with What's Next!
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 23 Apr 2025 00:11:00 -0000</pubDate>
      <itunes:episodeType>trailer</itunes:episodeType>
      <itunes:author>7EQUIS</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>What to expect with What's Next!
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What to expect with What's Next!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>32</itunes:duration>
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