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    <title>What She Said!</title>
    <link>http://www.whatshesaidtalk.com</link>
    <language>en</language>
    <copyright>All rights reserved</copyright>
    <description>Hot Topics. Big Laughs. Bold Ideas.</description>
    <image>
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      <title>What She Said!</title>
      <link>http://www.whatshesaidtalk.com</link>
    </image>
    <itunes:explicit>no</itunes:explicit>
    <itunes:type>episodic</itunes:type>
    <itunes:subtitle> With Candace Sampson</itunes:subtitle>
    <itunes:author>Candace Sampson</itunes:author>
    <itunes:summary>Hot Topics. Big Laughs. Bold Ideas.</itunes:summary>
    <content:encoded>
      <![CDATA[<p>Hot Topics. Big Laughs. Bold Ideas.</p>]]>
    </content:encoded>
    <itunes:owner>
      <itunes:name>What She Said!</itunes:name>
      <itunes:email>lifeinpleasantville@gmail.com</itunes:email>
    </itunes:owner>
    <itunes:image href="https://megaphone.imgix.net/podcasts/b3c3e42e-7e5c-11ee-a931-23ef00b72dba/image/c44a4f3d22259913bb3f8f2257969a15.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
    <itunes:category text="Society &amp; Culture">
    </itunes:category>
    <itunes:category text="Arts">
      <itunes:category text="Performing Arts"/>
    </itunes:category>
    <item>
      <title>Swipe. Bet. Repeat: Sports Betting, Fan Culture, and the Slippery Slope We’re Ignoring</title>
      <description>Sports betting is everywhere, and it’s changing more than just how we watch the game. In this episode, I sit down with filmmaker Deborah Wainwright, director of the documentary Swipe. Bet. Repeat., to talk about the rapid rise of app-based sports betting, how it’s reshaping fan behaviour, and why athletes are increasingly becoming the face of wins, losses, and even threats.We dig into how betting apps have blurred the line between fandom and gambling, why prop bets have shifted the psychology of watching sports, and what happens when money turns players into investments. We also talk about why Deb chose to centre women bettors in the film, what she learned about community and risk, and why the idea that “the house always wins” still holds true.If you’ve ever placed a bet, thought about placing one, or wondered how this all got so big so fast, this conversation will change how you watch your next game
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 06 Feb 2026 08:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/90f8425e-02a4-11f1-8efd-df622d7494db/image/f3f4aa65e99a8db214d9912a6c222f49.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Sports betting is everywhere, and it’s changing more than just how we watch the game. In this episode, I sit down with filmmaker Deborah Wainwright, director of the documentary Swipe. Bet. Repeat., to talk about the rapid rise of app-based sports betting, how it’s reshaping fan behaviour, and why athletes are increasingly becoming the face of wins, losses, and even threats.We dig into how betting apps have blurred the line between fandom and gambling, why prop bets have shifted the psychology of watching sports, and what happens when money turns players into investments. We also talk about why Deb chose to centre women bettors in the film, what she learned about community and risk, and why the idea that “the house always wins” still holds true.If you’ve ever placed a bet, thought about placing one, or wondered how this all got so big so fast, this conversation will change how you watch your next game
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sports betting is everywhere, and it’s changing more than just how we watch the game. In this episode, I sit down with filmmaker <strong>Deborah Wainwright</strong>, director of the documentary <em>Swipe. Bet. Repeat.</em>, to talk about the rapid rise of app-based sports betting, how it’s reshaping fan behaviour, and why athletes are increasingly becoming the face of wins, losses, and even threats.<br>We dig into how betting apps have blurred the line between fandom and gambling, why prop bets have shifted the psychology of watching sports, and what happens when money turns players into investments. We also talk about why Deb chose to centre women bettors in the film, what she learned about community and risk, and why the idea that “the house always wins” still holds true.<br>If you’ve ever placed a bet, thought about placing one, or wondered how this all got so big so fast, this conversation will change how you watch your next game</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1701</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[90f8425e-02a4-11f1-8efd-df622d7494db]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC7633300311.mp3?updated=1772407497" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>How Neuroplasticity Can Change Your Brain at Any Age, with Tara Bonner of Arrowsmith Program</title>
      <description>What if the brain you have today is not the brain you are stuck with? In this episode, I sit down with Tara Bonner, Chief Neuroeducation Officer at the Arrowsmith Program, to talk about neuroplasticity and the brain’s capacity to change throughout our lives. We unpack why confidence follows competence, not encouragement, how attention has become increasingly fragile in modern life, and the difference between chronic distraction and true ADHD. We also talk about learning disabilities, cognitive profiles, and why focusing less on labels and more on how the brain functions can change outcomes for both children and adults. If you are curious about how your brain works, how to strengthen it, and how to protect your thinking in an AI-driven world, this conversation is well worth your attention.


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 30 Jan 2026 08:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/e627b22e-fbcd-11f0-a1fe-c723966d26ac/image/ef325631dffea68330dbbdd53b7c76fa.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>What if the brain you have today is not the brain you are stuck with? In this episode, I sit down with Tara Bonner, Chief Neuroeducation Officer at the Arrowsmith Program, to talk about neuroplasticity and the brain’s capacity to change throughout our lives. We unpack why confidence follows competence, not encouragement, how attention has become increasingly fragile in modern life, and the difference between chronic distraction and true ADHD. We also talk about learning disabilities, cognitive profiles, and why focusing less on labels and more on how the brain functions can change outcomes for both children and adults. If you are curious about how your brain works, how to strengthen it, and how to protect your thinking in an AI-driven world, this conversation is well worth your attention.


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What if the brain you have today is not the brain you are stuck with? In this episode, I sit down with Tara Bonner, Chief Neuroeducation Officer at the Arrowsmith Program, to talk about neuroplasticity and the brain’s capacity to change throughout our lives. We unpack why confidence follows competence, not encouragement, how attention has become increasingly fragile in modern life, and the difference between chronic distraction and true ADHD. We also talk about learning disabilities, cognitive profiles, and why focusing less on labels and more on how the brain functions can change outcomes for both children and adults. If you are curious about how your brain works, how to strengthen it, and how to protect your thinking in an AI-driven world, this conversation is well worth your attention.</p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4645</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC3846605970.mp3?updated=1772407542" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>AI, Automation, and the Loss of Human Connection with Joanne Morrison</title>
      <description>AI is everywhere right now, but I’m far less interested in the hype and far more interested in what it’s doing to how we connect with each other.In this episode, I sit down with Joanne Morrison, a Canadian author and entrepreneur with deep experience in customer service and outsourcing, to talk about where AI actually stands today and where it’s being wildly oversold.We talk about why so many chatbots are still terrible, where companies are getting AI wrong in customer service and marketing, and why trust and human connection are being eroded in the process. We also get into jobs, which roles are most at risk in the near term, which ones will always need humans, and why panic about mass unemployment may be misplaced.Most importantly, we talk about connection. What happens when communication is increasingly filtered through machines, why women may feel this shift more acutely, and why real, in-person human connection might end up being one of the most valuable things we can offer in an AI-driven world.If AI has left you feeling uneasy, frustrated, or simply disconnected, this conversation will make you feel less alone and far more grounded in reality
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 23 Jan 2026 08:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/0156450c-f7bd-11f0-9465-b7ebee8af2dc/image/61f662bb7c5655ff198e914be03dc549.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>AI is everywhere right now, but I’m far less interested in the hype and far more interested in what it’s doing to how we connect with each other.In this episode, I sit down with Joanne Morrison, a Canadian author and entrepreneur with deep experience in customer service and outsourcing, to talk about where AI actually stands today and where it’s being wildly oversold.We talk about why so many chatbots are still terrible, where companies are getting AI wrong in customer service and marketing, and why trust and human connection are being eroded in the process. We also get into jobs, which roles are most at risk in the near term, which ones will always need humans, and why panic about mass unemployment may be misplaced.Most importantly, we talk about connection. What happens when communication is increasingly filtered through machines, why women may feel this shift more acutely, and why real, in-person human connection might end up being one of the most valuable things we can offer in an AI-driven world.If AI has left you feeling uneasy, frustrated, or simply disconnected, this conversation will make you feel less alone and far more grounded in reality
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>AI is everywhere right now, but I’m far less interested in the hype and far more interested in what it’s doing to how we connect with each other.<br>In this episode, I sit down with <strong>Joanne Morrison</strong>, a Canadian author and entrepreneur with deep experience in customer service and outsourcing, to talk about where AI actually stands today and where it’s being wildly oversold.<br>We talk about why so many chatbots are still terrible, where companies are getting AI wrong in customer service and marketing, and why trust and human connection are being eroded in the process. We also get into jobs, which roles are most at risk in the near term, which ones will always need humans, and why panic about mass unemployment may be misplaced.<br>Most importantly, we talk about connection. What happens when communication is increasingly filtered through machines, why women may feel this shift more acutely, and why real, in-person human connection might end up being one of the most valuable things we can offer in an AI-driven world.<br>If AI has left you feeling uneasy, frustrated, or simply disconnected, this conversation will make you feel less alone and far more grounded in reality</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2434</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[0156450c-f7bd-11f0-9465-b7ebee8af2dc]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC1954479374.mp3?updated=1772407468" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Perfecting the Pivot: Tanya Hayles on Layoffs, Reinvention, Personal Branding, and AI for Women</title>
      <description>Getting laid off is brutal. Getting laid off twice in one year can make you question everything, including yourself.In this episode, I sit down with Tanya Hayles, award-winning event planner, digital strategist, founder of Black Moms Connection, and creator of the Perfecting the Pivot workshop. Tanya shares what it’s really like to navigate forced career pivots in a tough economy, including the grief that comes first, the money realities nobody wants to talk about, and how to keep moving when the job market keeps ghosting you.We also dig into personal branding without the cringe. Tanya explains why your name is your most important brand, why you should own your domain, how to save your work “receipts,” and how to ask for help in a way your network can actually respond to.Plus, Tanya’s honest take on AI: the opportunities, the risks, and what women need to hold onto as work changes fast.If you’re pivoting, considering a pivot, or quietly panicking that you might have to, this one will make you feel less alone and a lot more ready.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 16 Jan 2026 12:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/c0cd6f8a-f2c4-11f0-9411-dfdc60f18278/image/0f4df8281d8b3d2363c9dfb2a0a9ba34.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Getting laid off is brutal. Getting laid off twice in one year can make you question everything, including yourself.In this episode, I sit down with Tanya Hayles, award-winning event planner, digital strategist, founder of Black Moms Connection, and creator of the Perfecting the Pivot workshop. Tanya shares what it’s really like to navigate forced career pivots in a tough economy, including the grief that comes first, the money realities nobody wants to talk about, and how to keep moving when the job market keeps ghosting you.We also dig into personal branding without the cringe. Tanya explains why your name is your most important brand, why you should own your domain, how to save your work “receipts,” and how to ask for help in a way your network can actually respond to.Plus, Tanya’s honest take on AI: the opportunities, the risks, and what women need to hold onto as work changes fast.If you’re pivoting, considering a pivot, or quietly panicking that you might have to, this one will make you feel less alone and a lot more ready.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Getting laid off is brutal. Getting laid off twice in one year can make you question everything, including yourself.<br>In this episode, I sit down with Tanya Hayles, award-winning event planner, digital strategist, founder of Black Moms Connection, and creator of the Perfecting the Pivot workshop. Tanya shares what it’s really like to navigate forced career pivots in a tough economy, including the grief that comes first, the money realities nobody wants to talk about, and how to keep moving when the job market keeps ghosting you.<br>We also dig into personal branding without the cringe. Tanya explains why your name is your most important brand, why you should own your domain, how to save your work “receipts,” and how to ask for help in a way your network can actually respond to.<br>Plus, Tanya’s honest take on AI: the opportunities, the risks, and what women need to hold onto as work changes fast.<br>If you’re pivoting, considering a pivot, or quietly panicking that you might have to, this one will make you feel less alone and a lot more ready.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4832</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[c0cd6f8a-f2c4-11f0-9411-dfdc60f18278]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC9349479774.mp3?updated=1768559267" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Medical Gaslighting: The System Failing Women’s Health with Nam Kiwanuka</title>
      <description>Candace Sampson and Nam Kiwanuka discuss the systemic issues in women's health care, highlighting the dismissal and mistreatment of women's health concerns. Nam's podcast, "Mistreated," explores how women's health has been ignored, underfunded, and under-researched. They discuss medical gaslighting, racial and gender biases in healthcare, and the impact of conditions like PCOS, endometriosis, and fibroids on women's lives. Nam shares personal experiences and those of other women, emphasizing the need for policy changes and better research. They also touch on the broader economic impact of these health issues on society.

Nam's podcast (Mis)Treated can be found here. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 26 Dec 2025 15:42:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/29e11cb4-e1c3-11f0-95da-ef13d482bc17/image/3327af6bee83fd3e229da35e7d071eb8.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Candace Sampson and Nam Kiwanuka discuss the systemic issues in women's health care, highlighting the dismissal and mistreatment of women's health concerns. Nam's podcast, "Mistreated," explores how women's health has been ignored, underfunded, and under-researched. They discuss medical gaslighting, racial and gender biases in healthcare, and the impact of conditions like PCOS, endometriosis, and fibroids on women's lives. Nam shares personal experiences and those of other women, emphasizing the need for policy changes and better research. They also touch on the broader economic impact of these health issues on society.

Nam's podcast (Mis)Treated can be found here. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Candace Sampson and Nam Kiwanuka discuss the systemic issues in women's health care, highlighting the dismissal and mistreatment of women's health concerns. Nam's podcast, "Mistreated," explores how women's health has been ignored, underfunded, and under-researched. They discuss medical gaslighting, racial and gender biases in healthcare, and the impact of conditions like PCOS, endometriosis, and fibroids on women's lives. Nam shares personal experiences and those of other women, emphasizing the need for policy changes and better research. They also touch on the broader economic impact of these health issues on society.</p>
<p><a href="https://pod.link/1832716790">Nam's podcast (Mis)Treated can be found here. </a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3138</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[29e11cb4-e1c3-11f0-95da-ef13d482bc17]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC8410511271.mp3?updated=1766764046" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Made in Canada, Priced Out by America: Encircled’s Kristi Soomer on Tariffs, Fast Fashion, and the Fight to Survive</title>
      <description>Canadian small-business owners are taking hit after hit, but few have explained the chaos as clearly as Encircled founder Kristi Soomer. The Toronto-based slow-fashion designer breaks down how a U.S. tariff rule called yarn-forward turned a $125 pair of pants into a $204 headache overnight. We talk about the American trade mess, Shopify’s failings, fast fashion fatigue, and what it takes to keep a values-driven Canadian brand alive when the system feels stacked against you. please let me know if there's any issues, or if you have questions. Thank you!
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 12 Dec 2025 23:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/3a39fcce-d7ba-11f0-859b-c7ea228e73e9/image/fdeb7847ea9c117e0b97574b3869f832.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Canadian small-business owners are taking hit after hit, but few have explained the chaos as clearly as Encircled founder Kristi Soomer. The Toronto-based slow-fashion designer breaks down how a U.S. tariff rule called yarn-forward turned a $125 pair of pants into a $204 headache overnight. We talk about the American trade mess, Shopify’s failings, fast fashion fatigue, and what it takes to keep a values-driven Canadian brand alive when the system feels stacked against you. please let me know if there's any issues, or if you have questions. Thank you!
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Canadian small-business owners are taking hit after hit, but few have explained the chaos as clearly as <strong>Encircled</strong> founder <strong>Kristi Soomer</strong>. The Toronto-based slow-fashion designer breaks down how a U.S. tariff rule called <em>yarn-forward</em> turned a $125 pair of pants into a $204 headache overnight. We talk about the American trade mess, Shopify’s failings, fast fashion fatigue, and what it takes to keep a values-driven Canadian brand alive when the system feels stacked against you. please let me know if there's any issues, or if you have questions. Thank you!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3244</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[3a39fcce-d7ba-11f0-859b-c7ea228e73e9]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC9738598794.mp3?updated=1765585964" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Roxanne Joyal: The Women Behind Your Coffee Cup </title>
      <description>Most of us grab our morning coffee without a second thought, but behind that daily ritual are women whose stories rarely make it into the conversation. Today I’m joined by Roxanne Joyal, founder and CEO of Andback Coffee, whose entire career has been about lifting women up and creating real change in the communities where our coffee is grown. Roxanne’s path runs from Stanford and Oxford to working with the Supreme Court of Canada and spending more than 30 years building social enterprises that empower women across East Africa, Latin America, and beyond. We talk about what’s really happening in the coffee industry, why supporting women growers matters, how conscious consumer choices add up, and the lessons Roxanne has learned from building companies with values at the centre.

If you’ve ever wondered what’s in your cup, who grew it, or how your everyday habits can support women around the world, this conversation will stay with you.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 05 Dec 2025 18:55:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/fed25c5a-d203-11f0-bd37-53c05c739ec4/image/2a204a071a5d4084c223b4d5b441a846.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>An Interview with Roxanne Joyal</itunes:subtitle>
      <itunes:summary>Most of us grab our morning coffee without a second thought, but behind that daily ritual are women whose stories rarely make it into the conversation. Today I’m joined by Roxanne Joyal, founder and CEO of Andback Coffee, whose entire career has been about lifting women up and creating real change in the communities where our coffee is grown. Roxanne’s path runs from Stanford and Oxford to working with the Supreme Court of Canada and spending more than 30 years building social enterprises that empower women across East Africa, Latin America, and beyond. We talk about what’s really happening in the coffee industry, why supporting women growers matters, how conscious consumer choices add up, and the lessons Roxanne has learned from building companies with values at the centre.

If you’ve ever wondered what’s in your cup, who grew it, or how your everyday habits can support women around the world, this conversation will stay with you.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Most of us grab our morning coffee without a second thought, but behind that daily ritual are women whose stories rarely make it into the conversation. Today I’m joined by Roxanne Joyal, founder and CEO of Andback Coffee, whose entire career has been about lifting women up and creating real change in the communities where our coffee is grown.<br> Roxanne’s path runs from Stanford and Oxford to working with the Supreme Court of Canada and spending more than 30 years building social enterprises that empower women across East Africa, Latin America, and beyond. We talk about what’s really happening in the coffee industry, why supporting women growers matters, how conscious consumer choices add up, and the lessons Roxanne has learned from building companies with values at the centre.</p>
<p><br>If you’ve ever wondered what’s in your cup, who grew it, or how your everyday habits can support women around the world, this conversation will stay with you.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2750</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[fed25c5a-d203-11f0-bd37-53c05c739ec4]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC1524423797.mp3?updated=1765585927" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title> I Can’t Quit You, Apparently (What She Said Starts Fresh)</title>
      <description> I’m back. After seven months away, I wanted to start with a short, honest episode about why What She Said hit pause, what pulled me off the hamster wheel, and why I’ve decided to return in a completely different way. This isn’t a tell-all or a dramatic reinvention. It’s simply the truth about burnout, clarity, and the realisation that connection matters more than constant output. I talk about walking away, almost selling the show, building Girl Trips, and why I’m shifting to a seasonal format that gives all of us more space to breathe. I also share a few thoughts on why online life has stopped feeling like real connection for so many of us, and why bringing conversations back to something human matters now more than ever. If you’ve ever needed to step back, reset, or rethink what you’re doing, this one’s for you.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 28 Nov 2025 23:01:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/dd500272-ccad-11f0-9042-87fab5bc6d5e/image/428848983b3ff02139a8520a4e878669.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary> I’m back. After seven months away, I wanted to start with a short, honest episode about why What She Said hit pause, what pulled me off the hamster wheel, and why I’ve decided to return in a completely different way. This isn’t a tell-all or a dramatic reinvention. It’s simply the truth about burnout, clarity, and the realisation that connection matters more than constant output. I talk about walking away, almost selling the show, building Girl Trips, and why I’m shifting to a seasonal format that gives all of us more space to breathe. I also share a few thoughts on why online life has stopped feeling like real connection for so many of us, and why bringing conversations back to something human matters now more than ever. If you’ve ever needed to step back, reset, or rethink what you’re doing, this one’s for you.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p> I’m back. After seven months away, I wanted to start with a short, honest episode about why What She Said hit pause, what pulled me off the hamster wheel, and why I’ve decided to return in a completely different way.<br> This isn’t a tell-all or a dramatic reinvention. It’s simply the truth about burnout, clarity, and the realisation that connection matters more than constant output. I talk about walking away, almost selling the show, building Girl Trips, and why I’m shifting to a seasonal format that gives all of us more space to breathe.<br> I also share a few thoughts on why online life has stopped feeling like real connection for so many of us, and why bringing conversations back to something human matters now more than ever.<br> If you’ve ever needed to step back, reset, or rethink what you’re doing, this one’s for you.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>610</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[dd500272-ccad-11f0-9042-87fab5bc6d5e]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC8987171980.mp3?updated=1764371177" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Science of Fear, Chernobyl’s Haunting Legacy, and Women in STEM with Alexis von Konigslow</title>
      <description>What happens when a physicist-turned-writer sets her literary thriller in the eerie aftermath of Chernobyl? You get The Exclusion Zone—a haunting, thought-provoking novel that weaves fear, science, and the untold stories of women in STEM. I sat down with author Alexis von Konigslow to talk about her unique academic path, the inspiration behind the book, and why she hopes readers come away thinking, I’m smarter than I thought.The Exclusion Zone is from publisher Wolsak &amp; Wynn.Follow Alexis on Instagram and keep an eye out for her debut thriller.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 27 Jun 2025 05:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f853d3f4-5297-11f0-86eb-638b7c3b79e0/image/b88ad35f8adf125e3af988ab6ee6087a.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>What happens when a physicist-turned-writer sets her literary thriller in the eerie aftermath of Chernobyl? You get The Exclusion Zone—a haunting, thought-provoking novel that weaves fear, science, and the untold stories of women in STEM. I sat down with author Alexis von Konigslow to talk about her unique academic path, the inspiration behind the book, and why she hopes readers come away thinking, I’m smarter than I thought.The Exclusion Zone is from publisher Wolsak &amp; Wynn.Follow Alexis on Instagram and keep an eye out for her debut thriller.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What happens when a physicist-turned-writer sets her literary thriller in the eerie aftermath of Chernobyl? You get <em>The Exclusion Zone</em>—a haunting, thought-provoking novel that weaves fear, science, and the untold stories of women in STEM. I sat down with author Alexis von Konigslow to talk about her unique academic path, the inspiration behind the book, and why she hopes readers come away thinking, <em>I’m smarter than I thought.</em><br><em>The Exclusion Zone</em> is from publisher Wolsak &amp; Wynn.<br>Follow Alexis on Instagram and keep an eye out for her debut thriller.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1271</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[f853d3f4-5297-11f0-86eb-638b7c3b79e0]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC7447132156.mp3?updated=1750947883" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sara Davidson on Healing Trauma: How the Body Remembers and Recovers</title>
      <description>Sara Davidson has survived more than most—an armed attack, a tsunami, a violent sexual assault, and postpartum trauma—and somehow, she’s found a way not just to live, but to help others heal. In this episode, we talk about how trauma lives in the body, what real resilience looks like, and why healing often begins before we’re ready to talk.Sara is a registered psychotherapist and author of Any Body Can Heal, a memoir and guide for anyone navigating life after trauma. She shares practical tools to regulate the nervous system, how to build embodied safety, and what it means to create community-based healing—especially for those without access to traditional support.Whether you’ve been through trauma yourself or love someone who has, this conversation will stay with you. Topics we cover:


  What it means when we say trauma lives in the body

  The physical signs of unresolved pain

  How healing can begin even without talking

  The difference between surviving and recovering

  How to show up for young people who are struggling


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 13 Jun 2025 13:57:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/5a467d9e-485e-11f0-8723-7301b53892cd/image/073541324ebb829b293fb842cebb7f31.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Sara Davidson has survived more than most—an armed attack, a tsunami, a violent sexual assault, and postpartum trauma—and somehow, she’s found a way not just to live, but to help others heal. In this episode, we talk about how trauma lives in the body, what real resilience looks like, and why healing often begins before we’re ready to talk.Sara is a registered psychotherapist and author of Any Body Can Heal, a memoir and guide for anyone navigating life after trauma. She shares practical tools to regulate the nervous system, how to build embodied safety, and what it means to create community-based healing—especially for those without access to traditional support.Whether you’ve been through trauma yourself or love someone who has, this conversation will stay with you. Topics we cover:


  What it means when we say trauma lives in the body

  The physical signs of unresolved pain

  How healing can begin even without talking

  The difference between surviving and recovering

  How to show up for young people who are struggling


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sara Davidson has survived more than most—an armed attack, a tsunami, a violent sexual assault, and postpartum trauma—and somehow, she’s found a way not just to live, but to help others heal. In this episode, we talk about how trauma lives in the body, what real resilience looks like, and why healing often begins <em>before</em> we’re ready to talk.<br>Sara is a registered psychotherapist and author of <em>Any Body Can Heal</em>, a memoir and guide for anyone navigating life after trauma. She shares practical tools to regulate the nervous system, how to build embodied safety, and what it means to create community-based healing—especially for those without access to traditional support.<br>Whether you’ve been through trauma yourself or love someone who has, this conversation will stay with you.<br> Topics we cover:</p>
<ul>
  <li>What it means when we say trauma lives in the body</li>
  <li>The physical signs of unresolved pain</li>
  <li>How healing can begin even without talking</li>
  <li>The difference between surviving and recovering</li>
  <li>How to show up for young people who are struggling</li>
</ul><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1394</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[5a467d9e-485e-11f0-8723-7301b53892cd]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC7560308228.mp3?updated=1749823505" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title> How Crave Cupcakes Built a Sweet Canadian Success Story—Now They're Sharing Their Secrets</title>
      <description>Caption: Sisters Jodi Willoughby and Carolyne McIntyre Jackson took a chocolate cake recipe from their grandma and a buttercream secret from their mom and built Crave—one of the Prairies’ most beloved bakeries. Now, they’re sharing those long-guarded family recipes in their new cookbook. In this episode, we talk about: • How Crave went from a home kitchen to a Canadian favourite • What it’s really like running a business with your sister • Why they finally decided to share their famous cake and buttercream recipes • How they keep the joy in baking after 20+ years • Why being hands-on still matters to them • The surprising reason they call some days “cupcake days”Whether you’re dreaming of starting your own thing or just love a good behind-the-scenes story, this conversation is as sweet and satisfying as the cupcakes they’re famous for.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 30 May 2025 05:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/26922512-3cf0-11f0-a5ee-8bd5b237be8f/image/759d2e3cf48c7a2f449a6112637ca7b5.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Caption: Sisters Jodi Willoughby and Carolyne McIntyre Jackson took a chocolate cake recipe from their grandma and a buttercream secret from their mom and built Crave—one of the Prairies’ most beloved bakeries. Now, they’re sharing those long-guarded family recipes in their new cookbook. In this episode, we talk about: • How Crave went from a home kitchen to a Canadian favourite • What it’s really like running a business with your sister • Why they finally decided to share their famous cake and buttercream recipes • How they keep the joy in baking after 20+ years • Why being hands-on still matters to them • The surprising reason they call some days “cupcake days”Whether you’re dreaming of starting your own thing or just love a good behind-the-scenes story, this conversation is as sweet and satisfying as the cupcakes they’re famous for.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Caption: Sisters Jodi Willoughby and Carolyne McIntyre Jackson took a chocolate cake recipe from their grandma and a buttercream secret from their mom and built Crave—one of the Prairies’ most beloved bakeries. Now, they’re sharing those long-guarded family recipes in their new cookbook.<br> In this episode, we talk about:<br> • How Crave went from a home kitchen to a Canadian favourite<br> • What it’s <em>really</em> like running a business with your sister<br> • Why they finally decided to share their famous cake and buttercream recipes<br> • How they keep the joy in baking after 20+ years<br> • Why being hands-on still matters to them<br> • The surprising reason they call some days “cupcake days”<br>Whether you’re dreaming of starting your own thing or just love a good behind-the-scenes story, this conversation is as sweet and satisfying as the cupcakes they’re famous for.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1972</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[26922512-3cf0-11f0-a5ee-8bd5b237be8f]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC7864444415.mp3?updated=1748567947" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>What Cultivating Calm Really Means: Heather Lillico on Managing Anxiety Naturally</title>
      <description>It feels like everyone’s on edge these days—and with good reason. Mental health struggles are on the rise, especially among women, and traditional approaches don’t always cut it. My guest this week is Heather Lillico, a Toronto-based wellness expert and the creator of the Cultivating Calm app. After her own experience with anxiety, perfectionism, and an eating disorder, Heather realized she needed a different way forward—and now she’s helping others do the same.

In this episode, we talk about:


  Why anxiety and burnout are hitting women hardest

  The pressure to be “fine” and why asking for help still feels hard

  What preventative mental health care actually looks like

  How small daily habits—like a few deep breaths—can be powerful

  What still gets dismissed as “woo-woo” even though it’s evidence-based

  The 30-minute routine that forms the foundation of Heather’s app


Whether you’re dealing with overwhelm yourself or just looking for practical ways to protect your peace, this conversation offers simple, judgment-free tools to help you start where you are.

Learn more or try the app at cultivatingcalm.ca
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 09 May 2025 14:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/267f98e8-2ce2-11f0-8be2-6756347ae184/image/55acdd2e16135d731fad9751934bc6d5.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>It feels like everyone’s on edge these days—and with good reason. Mental health struggles are on the rise, especially among women, and traditional approaches don’t always cut it. My guest this week is Heather Lillico, a Toronto-based wellness expert and the creator of the Cultivating Calm app. After her own experience with anxiety, perfectionism, and an eating disorder, Heather realized she needed a different way forward—and now she’s helping others do the same.

In this episode, we talk about:


  Why anxiety and burnout are hitting women hardest

  The pressure to be “fine” and why asking for help still feels hard

  What preventative mental health care actually looks like

  How small daily habits—like a few deep breaths—can be powerful

  What still gets dismissed as “woo-woo” even though it’s evidence-based

  The 30-minute routine that forms the foundation of Heather’s app


Whether you’re dealing with overwhelm yourself or just looking for practical ways to protect your peace, this conversation offers simple, judgment-free tools to help you start where you are.

Learn more or try the app at cultivatingcalm.ca
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It feels like everyone’s on edge these days—and with good reason. Mental health struggles are on the rise, especially among women, and traditional approaches don’t always cut it. My guest this week is Heather Lillico, a Toronto-based wellness expert and the creator of the Cultivating Calm app. After her own experience with anxiety, perfectionism, and an eating disorder, Heather realized she needed a different way forward—and now she’s helping others do the same.</p>
<p>In this episode, we talk about:</p>
<ul>
  <li>Why anxiety and burnout are hitting women hardest</li>
  <li>The pressure to be “fine” and why asking for help still feels hard</li>
  <li>What preventative mental health care actually looks like</li>
  <li>How small daily habits—like a few deep breaths—can be powerful</li>
  <li>What still gets dismissed as “woo-woo” even though it’s evidence-based</li>
  <li>The 30-minute routine that forms the foundation of Heather’s app</li>
</ul>
<p>Whether you’re dealing with overwhelm yourself or just looking for practical ways to protect your peace, this conversation offers simple, judgment-free tools to help you start where you are.</p>
<p>Learn more or try the app at <a href="cultivatingcalm.ca">cultivatingcalm.ca</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1939</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[267f98e8-2ce2-11f0-8be2-6756347ae184]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC2994136003.mp3?updated=1746801742" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>How Online Radicalization Is Reaching Our Kids with Abhi Ahluwalia from unlearn</title>
      <description>Red pill content. Tradwife fantasies. Secret slang like “Skittles” and “sneaky link.”

Online radicalization is showing up in ways many parents don't even recognize — and it’s targeting kids when they’re most vulnerable. In this episode, I speak with Abhi Ahluwalia, founder of [unlearn.], about the rise of extremist content online, how algorithms feed it, and what parents, educators, and policymakers can actually do about it.We also talk about building real belonging in schools, how to guide critical conversations at home, and why silence in the face of harmful content is never neutral.Listen now — and don’t forget to check the link below for unlearn’s social media glossary every parent needs.

Resources &amp; Links: Learn more about [unlearn.] and download their discussion tools for schools and families: https://www.unlearn.com/poster-packs/
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 02 May 2025 14:49:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/cab6fb24-2763-11f0-af83-234e9645d99b/image/7812214a2d2357224eaf0919a2c31280.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Red pill content. Tradwife fantasies. Secret slang like “Skittles” and “sneaky link.”

Online radicalization is showing up in ways many parents don't even recognize — and it’s targeting kids when they’re most vulnerable. In this episode, I speak with Abhi Ahluwalia, founder of [unlearn.], about the rise of extremist content online, how algorithms feed it, and what parents, educators, and policymakers can actually do about it.We also talk about building real belonging in schools, how to guide critical conversations at home, and why silence in the face of harmful content is never neutral.Listen now — and don’t forget to check the link below for unlearn’s social media glossary every parent needs.

Resources &amp; Links: Learn more about [unlearn.] and download their discussion tools for schools and families: https://www.unlearn.com/poster-packs/
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Red pill content. Tradwife fantasies. Secret slang like “Skittles” and “sneaky link.”</p>
<p><br>Online radicalization is showing up in ways many parents don't even recognize — and it’s targeting kids when they’re most vulnerable. In this episode, I speak with <strong>Abhi Ahluwalia</strong>, founder of [unlearn.], about the rise of extremist content online, how algorithms feed it, and what parents, educators, and policymakers can <em>actually</em> do about it.<br>We also talk about building real belonging in schools, how to guide critical conversations at home, and why silence in the face of harmful content is never neutral.<br>Listen now — and don’t forget to check the link below for unlearn’s social media glossary every parent needs.</p>
<p><strong>Resources &amp; Links:</strong><br> Learn more about [unlearn.] and download their discussion tools for schools and families:<br> <a href="https://www.unlearn.com/poster-packs/">https://www.unlearn.com/poster-packs/</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2748</itunes:duration>
      <guid isPermaLink="false"><![CDATA[cab6fb24-2763-11f0-af83-234e9645d99b]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC8969473523.mp3?updated=1746197985" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>What Happens to Women’s Health When Science Is Silenced? Misty Pratt on PubMed, Trump, and Canada’s Next Move</title>
      <description>Science writer Misty Pratt joins me to break down why the possible dismantling of PubMed under Trump’s administration should concern all of us — especially women. We discuss how the U.S. government's cuts to health research and growing censorship could impact access to trusted science, the rise of misinformation, and why Canadians aren’t immune to the fallout. Plus, Misty shares where you can still find credible research (including Reddit!), and how Canada could step up as a leader in open-access science.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 25 Apr 2025 19:43:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/2795569a-220c-11f0-b979-5f5796df693b/image/bc27ad89fb4b7a8eb243d5f0b31cc79b.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Science writer Misty Pratt joins me to break down why the possible dismantling of PubMed under Trump’s administration should concern all of us — especially women. We discuss how the U.S. government's cuts to health research and growing censorship could impact access to trusted science, the rise of misinformation, and why Canadians aren’t immune to the fallout. Plus, Misty shares where you can still find credible research (including Reddit!), and how Canada could step up as a leader in open-access science.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Science writer Misty Pratt joins me to break down why the possible dismantling of PubMed under Trump’s administration should concern all of us — especially women. We discuss how the U.S. government's cuts to health research and growing censorship could impact access to trusted science, the rise of misinformation, and why Canadians aren’t immune to the fallout. Plus, Misty shares where you can still find credible research (including Reddit!), and how Canada could step up as a leader in open-access science.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1604</itunes:duration>
      <guid isPermaLink="false"><![CDATA[2795569a-220c-11f0-b979-5f5796df693b]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC8883045749.mp3?updated=1745611084" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>And Sometimes They Kill You: Pamela Cross on Intimate Partner Violence &amp; Legal Reform in Canada</title>
      <description>Feminist lawyer and legal reform advocate Pamela Cross joins me to talk about the reality of intimate partner violence in Canada and why, as the title of her new book states, “And Sometimes They Kill You.”

Pamela shares the moment that launched her decades-long commitment to helping women escape violence, the flaws in our legal and family court systems, and why misogyny continues to fuel this crisis. We talk about the need for judicial education, how the criminal justice system often fails survivors, and what a truly society-wide response could look like.
We also discuss how to engage men in these conversations, where women can focus their efforts for the most impact, and why Pamela still has hope—even after all she's seen.

Learn more about Pamela’s work and find her book at pamelacross.ca.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 17 Apr 2025 16:35:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/94e5cd94-1ba2-11f0-abb1-6f9292f09319/image/e9c8c59f7832d9d3123bcba91078902c.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Feminist lawyer and legal reform advocate Pamela Cross joins me to talk about the reality of intimate partner violence in Canada and why, as the title of her new book states, “And Sometimes They Kill You.”

Pamela shares the moment that launched her decades-long commitment to helping women escape violence, the flaws in our legal and family court systems, and why misogyny continues to fuel this crisis. We talk about the need for judicial education, how the criminal justice system often fails survivors, and what a truly society-wide response could look like.
We also discuss how to engage men in these conversations, where women can focus their efforts for the most impact, and why Pamela still has hope—even after all she's seen.

Learn more about Pamela’s work and find her book at pamelacross.ca.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Feminist lawyer and legal reform advocate Pamela Cross joins me to talk about the reality of intimate partner violence in Canada and why, as the title of her new book states, “And Sometimes They Kill You.”</p><p><br></p><p>Pamela shares the moment that launched her decades-long commitment to helping women escape violence, the flaws in our legal and family court systems, and why misogyny continues to fuel this crisis. We talk about the need for judicial education, how the criminal justice system often fails survivors, and what a truly society-wide response could look like.</p><p>We also discuss how to engage men in these conversations, where women can focus their efforts for the most impact, and why Pamela still has hope—even after all she's seen.</p><p><br></p><p>Learn more about Pamela’s work and find her book at <a href="pamelacross.ca">pamelacross.ca</a>.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2844</itunes:duration>
      <guid isPermaLink="false"><![CDATA[94e5cd94-1ba2-11f0-abb1-6f9292f09319]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC2508811397.mp3?updated=1744908290" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>What’s Really on Ontario’s Mind? Nam Kiwanuka on Healthcare, Climate, and Connection</title>
      <description>Host of The Thread on TVO, Nam Kiwanuka joins me to talk about what Ontarians are thinking—and worrying—about most. From ER closures in the north to rising insurance costs linked to climate change, to the loneliness and danger of modern dating, these are issues that affect us all, no matter where in Canada we live. We also discuss how AI is already being misused in terrifying ways, and why meeting people in real life might just be the comeback we all need.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 14 Apr 2025 15:32:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/af1c6506-1945-11f0-8730-c34725b434d9/image/995ceefebab56219fda8353ef9ddcca6.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Host of The Thread on TVO, Nam Kiwanuka joins me to talk about what Ontarians are thinking—and worrying—about most. From ER closures in the north to rising insurance costs linked to climate change, to the loneliness and danger of modern dating, these are issues that affect us all, no matter where in Canada we live. We also discuss how AI is already being misused in terrifying ways, and why meeting people in real life might just be the comeback we all need.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Host of The Thread on TVO, Nam Kiwanuka joins me to talk about what Ontarians are thinking—and worrying—about most. From ER closures in the north to rising insurance costs linked to climate change, to the loneliness and danger of modern dating, these are issues that affect us all, no matter where in Canada we live. We also discuss how AI is already being misused in terrifying ways, and why meeting people in real life might just be the comeback we all need.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1709</itunes:duration>
      <guid isPermaLink="false"><![CDATA[af1c6506-1945-11f0-8730-c34725b434d9]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC2417206936.mp3?updated=1744645430" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Why Politicians Can Lie Without Consequences — And What You Can Do About It</title>
      <description>Jo-Ann Roberts says it’s time to storm the ballot box—and after hearing how politicians can legally lie to voters, you’ll probably agree. This longer-than-usual episode is packed with must-hear conversation on voter apathy, media accountability, strategic voting, and why it’s time for a democratic reset in Canada. Let’s talk about what really matters before the next election.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 04 Apr 2025 06:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/8c463fd6-10c9-11f0-be24-33437d757b04/image/d76b4fdacc150e723718a14d72989a7c.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Jo-Ann Roberts says it’s time to storm the ballot box—and after hearing how politicians can legally lie to voters, you’ll probably agree. This longer-than-usual episode is packed with must-hear conversation on voter apathy, media accountability, strategic voting, and why it’s time for a democratic reset in Canada. Let’s talk about what really matters before the next election.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Jo-Ann Roberts says it’s time to storm the ballot box—and after hearing how politicians can legally lie to voters, you’ll probably agree. This longer-than-usual episode is packed with must-hear conversation on voter apathy, media accountability, strategic voting, and why it’s time for a democratic reset in Canada. Let’s talk about what really matters before the next election.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4849</itunes:duration>
      <guid isPermaLink="false"><![CDATA[8c463fd6-10c9-11f0-be24-33437d757b04]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC4048033442.mp3?updated=1743714240" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Lies, Scams &amp; Viral Hoaxes: Molly Thomas on Why We Keep Falling for Misinformation</title>
      <description>Misinformation and disinformation are everywhere—but how can we tell the difference? And more importantly, how do we stop it?

In this episode, I’m joined by award-winning journalist Molly Thomas, host of TVO’s Big (If True), to unpack the tactics behind false information, why we’re all part of the problem, and what we can do to be smarter about what we share.

Hit play and get ready to rethink everything you thought you knew about the media landscape.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 11 Feb 2025 16:39:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/78993aea-e894-11ef-b3a5-f34a40e83ee5/image/c3a9046b9b18eb21d18556597797167a.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Misinformation and disinformation are everywhere—but how can we tell the difference? And more importantly, how do we stop it?

In this episode, I’m joined by award-winning journalist Molly Thomas, host of TVO’s Big (If True), to unpack the tactics behind false information, why we’re all part of the problem, and what we can do to be smarter about what we share.

Hit play and get ready to rethink everything you thought you knew about the media landscape.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Misinformation and disinformation are everywhere—but how can we tell the difference? And more importantly, how do we stop it?</p><p><br></p><p>In this episode, I’m joined by award-winning journalist Molly Thomas, host of TVO’s Big (If True), to unpack the tactics behind false information, why we’re all part of the problem, and what we can do to be smarter about what we share.</p><p><br></p><p>Hit play and get ready to rethink everything you thought you knew about the media landscape.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2161</itunes:duration>
      <guid isPermaLink="false"><![CDATA[78993aea-e894-11ef-b3a5-f34a40e83ee5]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC9317398516.mp3?updated=1739292210" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Elizabeth Renzetti on Gender Equality, Feminism’s Backlash, and the Future of Women’s Rights</title>
      <description>Why does progress for women always seem to trigger a backlash? Award-winning journalist and bestselling author Elizabeth Renzetti joins me to talk about her latest book, What She Said: Conversations About Equality. We dig into the state of feminism today, the growing gender divide among young people, the role of media in shaping gender narratives, and what we can do to push back against the forces trying to roll back women’s rights.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 04 Feb 2025 19:23:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f50b1ac2-e32a-11ef-93ec-730d7a567e40/image/d8af1541d681d16cc4bc25a5bf46a7c5.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Why does progress for women always seem to trigger a backlash? Award-winning journalist and bestselling author Elizabeth Renzetti joins me to talk about her latest book, What She Said: Conversations About Equality. We dig into the state of feminism today, the growing gender divide among young people, the role of media in shaping gender narratives, and what we can do to push back against the forces trying to roll back women’s rights.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Why does progress for women always seem to trigger a backlash? Award-winning journalist and bestselling author Elizabeth Renzetti joins me to talk about her latest book, What She Said: Conversations About Equality. We dig into the state of feminism today, the growing gender divide among young people, the role of media in shaping gender narratives, and what we can do to push back against the forces trying to roll back women’s rights.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2591</itunes:duration>
      <guid isPermaLink="false"><![CDATA[f50b1ac2-e32a-11ef-93ec-730d7a567e40]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC3499728063.mp3?updated=1738697413" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>How the HPV Vaccine Could Eradicate Cervical Cancer: Dr. Kim Alexander Explains</title>
      <description>The HPV vaccine is one of the most effective tools we have to prevent cancers caused by HPV, including cervical and tonsillar cancers. In this episode, Dr. Kim Alexander clears up common misconceptions, explains the vaccine’s success rates, and shares why it’s crucial for both boys and girls. If you’ve ever had questions about the HPV vaccine, this conversation will answer them. Don’t miss it!
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 28 Jan 2025 03:10:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/852d2be0-dd22-11ef-9984-877a448df4ba/image/9487a27e545b7ee54af4a4e435bd09c6.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>The HPV vaccine is one of the most effective tools we have to prevent cancers caused by HPV, including cervical and tonsillar cancers. In this episode, Dr. Kim Alexander clears up common misconceptions, explains the vaccine’s success rates, and shares why it’s crucial for both boys and girls. If you’ve ever had questions about the HPV vaccine, this conversation will answer them. Don’t miss it!
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The HPV vaccine is one of the most effective tools we have to prevent cancers caused by HPV, including cervical and tonsillar cancers. In this episode, Dr. Kim Alexander clears up common misconceptions, explains the vaccine’s success rates, and shares why it’s crucial for both boys and girls. If you’ve ever had questions about the HPV vaccine, this conversation will answer them. Don’t miss it!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1219</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[852d2be0-dd22-11ef-9984-877a448df4ba]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC2413089665.mp3?updated=1738034043" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>How EMDR Works: Shannon Moroney Explains the Life-Changing Therapy for Trauma and Healing</title>
      <description>Curious about how EMDR works? Therapist Shannon Moroney breaks down this revolutionary therapy, explaining how it helps reprocess trauma, manage chronic pain, and even address generational wounds. Discover why EMDR is so effective, what happens during a session, and how it can transform your life. Tune in to this episode to learn everything you need to know about EMDR therapy.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 20 Jan 2025 16:37:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/d1ccb9e2-d74c-11ef-b0ab-d3b32f8f8fdb/image/6bb41f23d734b7e6f0bd53b3b406c088.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Curious about how EMDR works? Therapist Shannon Moroney breaks down this revolutionary therapy, explaining how it helps reprocess trauma, manage chronic pain, and even address generational wounds. Discover why EMDR is so effective, what happens during a session, and how it can transform your life. Tune in to this episode to learn everything you need to know about EMDR therapy.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Curious about how EMDR works? Therapist Shannon Moroney breaks down this revolutionary therapy, explaining how it helps reprocess trauma, manage chronic pain, and even address generational wounds. Discover why EMDR is so effective, what happens during a session, and how it can transform your life. Tune in to this episode to learn everything you need to know about EMDR therapy.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4206</itunes:duration>
      <guid isPermaLink="false"><![CDATA[d1ccb9e2-d74c-11ef-b0ab-d3b32f8f8fdb]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC9656949206.mp3?updated=1737392127" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Meta's New Policies: The Breaking Point for Women and Marginalized Communities</title>
      <description>In this solo episode of What She Said, I explore how Meta's latest updates—like removing fact-checking and dismantling DEI programs—are setting a dangerous precedent. But let’s be real: we’ve been heading here for a long time. It’s time to imagine a world where we stop engaging with the hate and misinformation these platforms fuel. I’ll share why these changes matter, what they mean for women and marginalized groups, and steps you can take to protect yourself online.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 13 Jan 2025 17:26:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f2874aaa-d1d2-11ef-8e17-8318327dc246/image/389d131a54e3642b7e775632483a57c8.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>In this solo episode of What She Said, I explore how Meta's latest updates—like removing fact-checking and dismantling DEI programs—are setting a dangerous precedent. But let’s be real: we’ve been heading here for a long time. It’s time to imagine a world where we stop engaging with the hate and misinformation these platforms fuel. I’ll share why these changes matter, what they mean for women and marginalized groups, and steps you can take to protect yourself online.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this solo episode of What She Said, I explore how Meta's latest updates—like removing fact-checking and dismantling DEI programs—are setting a dangerous precedent. But let’s be real: we’ve been heading here for a long time. It’s time to imagine a world where we stop engaging with the hate and misinformation these platforms fuel. I’ll share why these changes matter, what they mean for women and marginalized groups, and steps you can take to protect yourself online.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2005</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[f2874aaa-d1d2-11ef-8e17-8318327dc246]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC4991899748.mp3?updated=1736789609" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Why Dry January Might Be the Best Decision You'll Ever Make (Even If You Slip Up)</title>
      <description>In this unapologetically real episode, I sit down with Sarah Kate from Some Good Clean Fun to unpack the highs, lows, and cringey bathroom moments of our drinking days. We explore why taking a break from alcohol—whether it’s 30 days or forever—can change your life in ways you never expected. From sleep breakthroughs to ditching the wine mom culture, we cover it all. Even if you fall off the wagon, Sarah’s advice will have you jumping back on without missing a beat. Don’t miss this one—it’s not just about Dry January, it’s about reclaiming your life.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 01 Jan 2025 12:41:05 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/423841c2-c78c-11ef-a07b-ef07f8f1e942/image/d1b7d2b2e3e7cb35f0ef4c584a00a0cc.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Hungover on January 1st and swearing off booze forever? You’re not alone. </itunes:subtitle>
      <itunes:summary>In this unapologetically real episode, I sit down with Sarah Kate from Some Good Clean Fun to unpack the highs, lows, and cringey bathroom moments of our drinking days. We explore why taking a break from alcohol—whether it’s 30 days or forever—can change your life in ways you never expected. From sleep breakthroughs to ditching the wine mom culture, we cover it all. Even if you fall off the wagon, Sarah’s advice will have you jumping back on without missing a beat. Don’t miss this one—it’s not just about Dry January, it’s about reclaiming your life.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this unapologetically real episode, I sit down with Sarah Kate from Some Good Clean Fun to unpack the highs, lows, and cringey bathroom moments of our drinking days. We explore why taking a break from alcohol—whether it’s 30 days or forever—can change your life in ways you never expected. From sleep breakthroughs to ditching the wine mom culture, we cover it all. Even if you fall off the wagon, Sarah’s advice will have you jumping back on without missing a beat. Don’t miss this one—it’s not just about Dry January, it’s about reclaiming your life.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3236</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[423841c2-c78c-11ef-a07b-ef07f8f1e942]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC3613791078.mp3?updated=1735660787" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Andrea Warner on Celine, Shania, Alanis, and Sarah: How Four Women Redefined Music and Feminism in the ’90s</title>
      <description>Discover how Celine Dion, Shania Twain, Alanis Morissette, and Sarah McLachlan transformed music and challenged societal norms in the ’90s. In this episode, Andrea Warner dives into their legacy, the cultural shifts they inspired, and why their stories matter now more than ever. Don’t miss this empowering conversation!
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 16 Dec 2024 20:17:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/a3bcaf2c-bbe4-11ef-8c2a-9fa6552d77b0/image/f78e2150b4a7d5050b792deaa783ca40.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Discover how Celine Dion, Shania Twain, Alanis Morissette, and Sarah McLachlan transformed music and challenged societal norms in the ’90s. In this episode, Andrea Warner dives into their legacy, the cultural shifts they inspired, and why their stories matter now more than ever. Don’t miss this empowering conversation!
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Discover how Celine Dion, Shania Twain, Alanis Morissette, and Sarah McLachlan transformed music and challenged societal norms in the ’90s. In this episode, Andrea Warner dives into their legacy, the cultural shifts they inspired, and why their stories matter now more than ever. Don’t miss this empowering conversation!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3504</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[a3bcaf2c-bbe4-11ef-8c2a-9fa6552d77b0]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC3440076253.mp3?updated=1734380854" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>How Tariffs Could Impact Canadian Small Businesses: Beverlee Rasmussen on Preparing for Economic Shocks</title>
      <description>Nearly 50% of Canadians are employed by small businesses, but rising tariffs could put millions of jobs at risk. In this episode, Beverlee Rasmussen breaks down the potential fallout, from massive job losses to ripple effects on local communities. She shares no-nonsense advice to help small businesses prepare, including financial planning, diversifying markets, and strengthening supply chains. If you're a small business owner or know one, this is a must-listen! #SmallBusiness #Tariffs #EconomicImpact
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 09 Dec 2024 17:36:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/8a819108-b653-11ef-8703-d762366355ef/image/f8038bbfea26d8ebea0be34949f25d77.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Nearly 50% of Canadians are employed by small businesses, but rising tariffs could put millions of jobs at risk. In this episode, Beverlee Rasmussen breaks down the potential fallout, from massive job losses to ripple effects on local communities. She shares no-nonsense advice to help small businesses prepare, including financial planning, diversifying markets, and strengthening supply chains. If you're a small business owner or know one, this is a must-listen! #SmallBusiness #Tariffs #EconomicImpact
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Nearly 50% of Canadians are employed by small businesses, but rising tariffs could put millions of jobs at risk. In this episode, Beverlee Rasmussen breaks down the potential fallout, from massive job losses to ripple effects on local communities. She shares no-nonsense advice to help small businesses prepare, including financial planning, diversifying markets, and strengthening supply chains. If you're a small business owner or know one, this is a must-listen! #SmallBusiness #Tariffs #EconomicImpact</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1813</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[8a819108-b653-11ef-8703-d762366355ef]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC4533352612.mp3?updated=1733766159" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Dr. Chika Oriuwa on Breaking Barriers, Advocacy in Healthcare, and Her Memoir 'Unlike the Rest'</title>
      <description>Doctor. Poet. Advocate. Barbie role model. Dr. Chika Oriuwa is a force of nature. Join me as we discuss her groundbreaking journey, from being the first Black woman valedictorian at the University of Toronto’s medical school to her inspiring advocacy for equity in healthcare. Chika shares insights into her memoir, Unlike the Rest, her passion for mental health, and how poetry has been her creative lifeline. Listen now to hear how she's shaping a more inclusive world and inspiring the next generation of leaders.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 02 Dec 2024 17:29:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/e69a83d2-b0d1-11ef-9105-af0b52a24b89/image/a5daef5c77e305b9288bafb64a258926.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Doctor. Poet. Advocate. Barbie role model. Dr. Chika Oriuwa is a force of nature. Join me as we discuss her groundbreaking journey, from being the first Black woman valedictorian at the University of Toronto’s medical school to her inspiring advocacy for equity in healthcare. Chika shares insights into her memoir, Unlike the Rest, her passion for mental health, and how poetry has been her creative lifeline. Listen now to hear how she's shaping a more inclusive world and inspiring the next generation of leaders.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Doctor. Poet. Advocate. Barbie role model. Dr. Chika Oriuwa is a force of nature. Join me as we discuss her groundbreaking journey, from being the first Black woman valedictorian at the University of Toronto’s medical school to her inspiring advocacy for equity in healthcare. Chika shares insights into her memoir, Unlike the Rest, her passion for mental health, and how poetry has been her creative lifeline. Listen now to hear how she's shaping a more inclusive world and inspiring the next generation of leaders.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1173</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[e69a83d2-b0d1-11ef-9105-af0b52a24b89]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC3603873416.mp3?updated=1733160982" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>How Vaccines Work: Dr. Kim Alexander on Protecting Lives and Combating Misinformation</title>
      <description>Vaccines save lives, but disinformation and misinformation puts them at risk. Dr. Kim Alexander joins me to explain how vaccines work, why they’re essential, and how to stay rooted in truth during these challenging times. From understanding the basics to addressing vaccine hesitancy with people you know, this is a conversation you don’t want to miss. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 25 Nov 2024 16:39:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Vaccines save lives, but disinformation and misinformation puts them at risk. Dr. Kim Alexander joins me to explain how vaccines work, why they’re essential, and how to stay rooted in truth during these challenging times. From understanding the basics to addressing vaccine hesitancy with people you know, this is a conversation you don’t want to miss. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Vaccines save lives, but disinformation and misinformation puts them at risk. Dr. Kim Alexander joins me to explain how vaccines work, why they’re essential, and how to stay rooted in truth during these challenging times. From understanding the basics to addressing vaccine hesitancy with people you know, this is a conversation you don’t want to miss. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1979</itunes:duration>
      <guid isPermaLink="false"><![CDATA[4b0363e8-ab4b-11ef-98ac-83ecaf153e0e]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC6530332333.mp3?updated=1732556436" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Parenting with Empathy: Jennifer Kolari’s CALM Technique for Stronger Connections and Emotional Resilience</title>
      <description>Discover Jennifer Kolari’s CALM technique for building stronger connections, emotional resilience, and empathy with your kids at any age.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 18 Nov 2024 19:58:23 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Discover Jennifer Kolari’s CALM technique for building stronger connections, emotional resilience, and empathy with your kids at any age.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Discover Jennifer Kolari’s CALM technique for building stronger connections, emotional resilience, and empathy with your kids at any age.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2843</itunes:duration>
      <guid isPermaLink="false"><![CDATA[ea2da70e-a5e6-11ef-abdb-ebed461af0bb]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC2354811908.mp3?updated=1731960433" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Exploring Cape Breton’s Allure: Trails, Tunes, and Transformations</title>
      <description>This week on What She Said, we’re taking a closer look at the heart of Cape Breton in Nova Scotia—a place that calls me home. Join me as we delve into the beauty and culture that make Cape Breton truly special. First, Pam Wamback from Tourism Nova Scotia highlights unforgettable trails, culinary gems, and Cape Breton’s best-kept secrets. Yvette Rogers shares the magic of the Celtic Colours International Festival, where music, culture, and Cape Breton’s autumn scenery create an unforgettable experience. Finally, designer Colin McAllister, one half of the dynamic Colin &amp; Justin, tells us about breathing new life into the historic North Star resort in Louisbourg and the undeniable call of the Cape.
Ready to feel Cape Breton’s pull?
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 28 Oct 2024 15:03:31 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>This week on What She Said, we’re taking a closer look at the heart of Cape Breton in Nova Scotia—a place that calls me home. Join me as we delve into the beauty and culture that make Cape Breton truly special. First, Pam Wamback from Tourism Nova Scotia highlights unforgettable trails, culinary gems, and Cape Breton’s best-kept secrets. Yvette Rogers shares the magic of the Celtic Colours International Festival, where music, culture, and Cape Breton’s autumn scenery create an unforgettable experience. Finally, designer Colin McAllister, one half of the dynamic Colin &amp; Justin, tells us about breathing new life into the historic North Star resort in Louisbourg and the undeniable call of the Cape.
Ready to feel Cape Breton’s pull?
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This week on What She Said, we’re taking a closer look at the heart of Cape Breton in Nova Scotia—a place that calls me home. Join me as we delve into the beauty and culture that make Cape Breton truly special. First, Pam Wamback from Tourism Nova Scotia highlights unforgettable trails, culinary gems, and Cape Breton’s best-kept secrets. Yvette Rogers shares the magic of the Celtic Colours International Festival, where music, culture, and Cape Breton’s autumn scenery create an unforgettable experience. Finally, designer Colin McAllister, one half of the dynamic Colin &amp; Justin, tells us about breathing new life into the historic North Star resort in Louisbourg and the undeniable call of the Cape.</p><p>Ready to feel Cape Breton’s pull?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4745</itunes:duration>
      <guid isPermaLink="false"><![CDATA[0aaee940-953c-11ef-8671-cf501d1e3df5]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC1839484351.mp3?updated=1730128153" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Jennifer Harper's Beauty Vision, Corporate Laughter with Kate Davis, and the Bra Revolution with Doubl</title>
      <description>This week on What She Said, I’m joined by three incredible women breaking barriers and making waves in their industries. Jennifer Harper, founder of Cheekbone Beauty, shares her journey from vision to reality, and how her Indigenous heritage plays a key role in shaping one of Canada’s most innovative beauty brands. Kate Davis brings humour into the corporate world with her podcast, "Humor in the C-Suite," exploring how laughter can be a powerful tool for success and well-being. Plus, Jess Bosman and Brynn Davis Williams from Doubl discuss their quest for the perfect bra fit and how their designs are revolutionizing the industry. Buckle up for an inspiring and insightful conversation!
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 21 Oct 2024 18:24:57 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>This week on What She Said, I’m joined by three incredible women breaking barriers and making waves in their industries. Jennifer Harper, founder of Cheekbone Beauty, shares her journey from vision to reality, and how her Indigenous heritage plays a key role in shaping one of Canada’s most innovative beauty brands. Kate Davis brings humour into the corporate world with her podcast, "Humor in the C-Suite," exploring how laughter can be a powerful tool for success and well-being. Plus, Jess Bosman and Brynn Davis Williams from Doubl discuss their quest for the perfect bra fit and how their designs are revolutionizing the industry. Buckle up for an inspiring and insightful conversation!
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This week on What She Said, I’m joined by three incredible women breaking barriers and making waves in their industries. Jennifer Harper, founder of Cheekbone Beauty, shares her journey from vision to reality, and how her Indigenous heritage plays a key role in shaping one of Canada’s most innovative beauty brands. Kate Davis brings humour into the corporate world with her podcast, "Humor in the C-Suite," exploring how laughter can be a powerful tool for success and well-being. Plus, Jess Bosman and Brynn Davis Williams from Doubl discuss their quest for the perfect bra fit and how their designs are revolutionizing the industry. Buckle up for an inspiring and insightful conversation!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3667</itunes:duration>
      <guid isPermaLink="false"><![CDATA[b52d8072-8fbd-11ef-ac6a-5794d314e30f]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC5947372797.mp3?updated=1729535506" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Kadie Philp on Persons Day, Buried Motives Explores True Crime, and Immune Tips with Dr. Colleen Hartwick</title>
      <description>Kadie Philp celebrates Persons Day and women’s hidden histories, Buried Motives dives into true crime’s appeal, and Dr. Colleen Hartwick shares immune-boosting tips for cold and flu season. Plus, Anne Brodie has new entertainment you won't want to miss, including a shocking documentary about Abraham Lincoln and Ali Wong’s hilarious new comedy special.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 14 Oct 2024 11:10:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Kadie Philp celebrates Persons Day and women’s hidden histories, Buried Motives dives into true crime’s appeal, and Dr. Colleen Hartwick shares immune-boosting tips for cold and flu season. Plus, Anne Brodie has new entertainment you won't want to miss, including a shocking documentary about Abraham Lincoln and Ali Wong’s hilarious new comedy special.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Kadie Philp celebrates Persons Day and women’s hidden histories, Buried Motives dives into true crime’s appeal, and Dr. Colleen Hartwick shares immune-boosting tips for cold and flu season. Plus, Anne Brodie has new entertainment you won't want to miss, including a shocking documentary about Abraham Lincoln and Ali Wong’s hilarious new comedy special.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3388</itunes:duration>
      <guid isPermaLink="false"><![CDATA[2fe4282a-87df-11ef-9f62-5b37c4610604]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC9957650022.mp3?updated=1728658512" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Overcoming Challenges: Women and Concussions, Inspiring Journeys Into The Canadian Wilderness and a Rockstar Septuagenarian</title>
      <description>Mairlyn Smith shares her journey through four concussions and offers valuable advice for others, Anne Brodie reviews standout films like "The Outrun" and previews Rossif Sutherland's "Murder in a Small Town," Camille Girard-Ruel from Parks Canada highlights why Georgian Bay Islands National Park is perfect for a girls' trip, and 76-year-old Bette Reynolds talks about her inspiring return to the stage on The Voice UK.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 07 Oct 2024 19:27:24 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Mairlyn Smith shares her journey through four concussions and offers valuable advice for others, Anne Brodie reviews standout films like "The Outrun" and previews Rossif Sutherland's "Murder in a Small Town," Camille Girard-Ruel from Parks Canada highlights why Georgian Bay Islands National Park is perfect for a girls' trip, and 76-year-old Bette Reynolds talks about her inspiring return to the stage on The Voice UK.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Mairlyn Smith shares her journey through four concussions and offers valuable advice for others, Anne Brodie reviews standout films like "The Outrun" and previews Rossif Sutherland's "Murder in a Small Town," Camille Girard-Ruel from Parks Canada highlights why Georgian Bay Islands National Park is perfect for a girls' trip, and 76-year-old Bette Reynolds talks about her inspiring return to the stage on The Voice UK.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3387</itunes:duration>
      <guid isPermaLink="false"><![CDATA[972eae9e-84d6-11ef-9c83-57198df8cfbb]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC3693769432.mp3?updated=1728329654" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Breaking Barriers: Workplace Equity with Dr. Julie Cafley, Entertainment Insights, and Personal Stories of Resilience</title>
      <description>Dr. Julie Cafley discusses Catalyst's fight for true workplace equity amidst rising DEI challenges, Anne Brodie reviews standout films and performances, Dr. Chika Oriuwa shares her powerful journey through medical school and beyond, and Anastasia Minster takes us into her creative process behind "Song of Songs," blending noir chamber pop, jazz, and classical music.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 30 Sep 2024 14:58:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Dr. Julie Cafley discusses Catalyst's fight for true workplace equity amidst rising DEI challenges, Anne Brodie reviews standout films and performances, Dr. Chika Oriuwa shares her powerful journey through medical school and beyond, and Anastasia Minster takes us into her creative process behind "Song of Songs," blending noir chamber pop, jazz, and classical music.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Dr. Julie Cafley discusses Catalyst's fight for true workplace equity amidst rising DEI challenges, Anne Brodie reviews standout films and performances, Dr. Chika Oriuwa shares her powerful journey through medical school and beyond, and Anastasia Minster takes us into her creative process behind "Song of Songs," blending noir chamber pop, jazz, and classical music.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3565</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[2d37d742-7f39-11ef-aaf6-1f2a0a3efc58]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC3034572128.mp3?updated=1727708761" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Vancouver’s Women Making a Difference: Sustainable Tourism and Indigenous Stories</title>
      <description>This week, I’m spotlighting the incredible women driving sustainable tourism and preserving Indigenous culture in Vancouver. After an immersive three-day tour hosted by the Fairmont Waterfront, I connected with inspiring women who are shaping the city’s environmental and cultural future.
Kristyna Vogel from the Fairmont Waterfront shares how the hotel leads the way in sustainable travel by supporting local environmental initiatives.
Candace Campo, co-founder of Talasay Tours, delves into Indigenous storytelling and the importance of connecting with the land’s cultural heritage.
Sara Unrau from Wayward Distillery discusses eco-friendly distilling and how they support local agriculture and bee populations.
Julia Common from Bees Actually explains the vital role bees play in Vancouver’s ecosystem and her partnership with the Fairmont Waterfront.
Finally, Inez Cook, owner of Salmon n' Bannock, shares her journey from the Sixties Scoop to celebrating Indigenous cuisine and culture through her restaurant.
Tune in to hear how these women are making a lasting impact on sustainability and cultural preservation in Vancouver.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 23 Sep 2024 17:38:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/a2802808-79b5-11ef-a67e-5f19c6e24e56/image/79a4bb7a2d973b54cbd81f3e442a2707.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>This week, I’m spotlighting the incredible women driving sustainable tourism and preserving Indigenous culture in Vancouver. After an immersive three-day tour hosted by the Fairmont Waterfront, I connected with inspiring women who are shaping the city’s environmental and cultural future.
Kristyna Vogel from the Fairmont Waterfront shares how the hotel leads the way in sustainable travel by supporting local environmental initiatives.
Candace Campo, co-founder of Talasay Tours, delves into Indigenous storytelling and the importance of connecting with the land’s cultural heritage.
Sara Unrau from Wayward Distillery discusses eco-friendly distilling and how they support local agriculture and bee populations.
Julia Common from Bees Actually explains the vital role bees play in Vancouver’s ecosystem and her partnership with the Fairmont Waterfront.
Finally, Inez Cook, owner of Salmon n' Bannock, shares her journey from the Sixties Scoop to celebrating Indigenous cuisine and culture through her restaurant.
Tune in to hear how these women are making a lasting impact on sustainability and cultural preservation in Vancouver.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This week, I’m spotlighting the incredible women driving sustainable tourism and preserving Indigenous culture in Vancouver. After an immersive three-day tour hosted by the Fairmont Waterfront, I connected with inspiring women who are shaping the city’s environmental and cultural future.</p><p>Kristyna Vogel from the Fairmont Waterfront shares how the hotel leads the way in sustainable travel by supporting local environmental initiatives.</p><p>Candace Campo, co-founder of Talasay Tours, delves into Indigenous storytelling and the importance of connecting with the land’s cultural heritage.</p><p>Sara Unrau from Wayward Distillery discusses eco-friendly distilling and how they support local agriculture and bee populations.</p><p>Julia Common from Bees Actually explains the vital role bees play in Vancouver’s ecosystem and her partnership with the Fairmont Waterfront.</p><p>Finally, Inez Cook, owner of Salmon n' Bannock, shares her journey from the Sixties Scoop to celebrating Indigenous cuisine and culture through her restaurant.</p><p>Tune in to hear how these women are making a lasting impact on sustainability and cultural preservation in Vancouver.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3863</itunes:duration>
      <guid isPermaLink="false"><![CDATA[a2802808-79b5-11ef-a67e-5f19c6e24e56]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC7228546417.mp3?updated=1727102685" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Building Resilience, Boosting Immunity, and Exploring Fall’s Beauty</title>
      <description>As we gear up for the busy months ahead, I'm joined by Erin Byron to help us build mental resilience with tips from her book, 'Safety in the Body.' Anne Brodie takes us through highlights from TIFF, including 'The Tragically Hip: No Dress Rehearsal' and more must-watch releases. Dr. Dasha Leneva shares wellness tips for keeping your family healthy this season, and sleep expert Alanna McGinn offers advice on adjusting to new routines and preparing for the time change. We also revisit a beautiful fall travel guide to Ontario's best scenic spots with Liisa Sefton from Destination Ontario. Tune in for an episode filled with inspiration, wellness, and seasonal adventures.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 09 Sep 2024 16:56:01 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>As we gear up for the busy months ahead, I'm joined by Erin Byron to help us build mental resilience with tips from her book, 'Safety in the Body.' Anne Brodie takes us through highlights from TIFF, including 'The Tragically Hip: No Dress Rehearsal' and more must-watch releases. Dr. Dasha Leneva shares wellness tips for keeping your family healthy this season, and sleep expert Alanna McGinn offers advice on adjusting to new routines and preparing for the time change. We also revisit a beautiful fall travel guide to Ontario's best scenic spots with Liisa Sefton from Destination Ontario. Tune in for an episode filled with inspiration, wellness, and seasonal adventures.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>As we gear up for the busy months ahead, I'm joined by Erin Byron to help us build mental resilience with tips from her book, 'Safety in the Body.' Anne Brodie takes us through highlights from TIFF, including 'The Tragically Hip: No Dress Rehearsal' and more must-watch releases. Dr. Dasha Leneva shares wellness tips for keeping your family healthy this season, and sleep expert Alanna McGinn offers advice on adjusting to new routines and preparing for the time change. We also revisit a beautiful fall travel guide to Ontario's best scenic spots with Liisa Sefton from Destination Ontario. Tune in for an episode filled with inspiration, wellness, and seasonal adventures.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3631</itunes:duration>
      <guid isPermaLink="false"><![CDATA[135cf61a-6eca-11ef-982d-b701cde2c6f6]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC3545156041.mp3?updated=1725901536" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Golden Eras, Pet Stars, and Unveiling Hidden Realities</title>
      <description>This week on What She Said, Kathy Buckworth joins me to challenge outdated stereotypes and explore the adventurous solo travels of postmenopausal women in their 'Golden Girl era.' Ernestine Perkins from Purr &amp; Bark reveals how your pet could be the next big star in TV and film. Chrissy Newton dives into the mysteries of UFOs with her latest project on Discovery+, investigating alien encounters and unexplained phenomena. Aviva Rubin discusses her powerful new novel, 'White,' which tackles the challenges of growing up in a White supremacist family. Plus, Lysandre Michaud-Verreault takes us on a virtual tour of Quebec's Eastern Townships, a fall destination bursting with colour and culture. Tune in for a mix of inspiration, mystery, and travel insights!
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 02 Sep 2024 14:53:09 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>This week on What She Said, Kathy Buckworth joins me to challenge outdated stereotypes and explore the adventurous solo travels of postmenopausal women in their 'Golden Girl era.' Ernestine Perkins from Purr &amp; Bark reveals how your pet could be the next big star in TV and film. Chrissy Newton dives into the mysteries of UFOs with her latest project on Discovery+, investigating alien encounters and unexplained phenomena. Aviva Rubin discusses her powerful new novel, 'White,' which tackles the challenges of growing up in a White supremacist family. Plus, Lysandre Michaud-Verreault takes us on a virtual tour of Quebec's Eastern Townships, a fall destination bursting with colour and culture. Tune in for a mix of inspiration, mystery, and travel insights!
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This week on What She Said, Kathy Buckworth joins me to challenge outdated stereotypes and explore the adventurous solo travels of postmenopausal women in their 'Golden Girl era.' Ernestine Perkins from Purr &amp; Bark reveals how your pet could be the next big star in TV and film. Chrissy Newton dives into the mysteries of UFOs with her latest project on Discovery+, investigating alien encounters and unexplained phenomena. Aviva Rubin discusses her powerful new novel, 'White,' which tackles the challenges of growing up in a White supremacist family. Plus, Lysandre Michaud-Verreault takes us on a virtual tour of Quebec's Eastern Townships, a fall destination bursting with colour and culture. Tune in for a mix of inspiration, mystery, and travel insights!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3625</itunes:duration>
      <guid isPermaLink="false"><![CDATA[65039dbc-6938-11ef-866e-cb806aa1fead]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC3488153368.mp3?updated=1725289646" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Fighting for the Planet, Telling Unique Stories, and Parenting with Purpose</title>
      <description>This week on What She Said, listen in as Leslie Garrett discusses the challenges and resilience of climate advocacy, Anne Brodie shares exciting entertainment updates including a project by Elliot Page, and Mary Anne Ivison talks about the deep connection between nature and performance. Plus, Aly Pain offers guidance on avoiding "pompom parenting" with teens, and Anne Radcliffe dives into the world of Regency drama with her Crown Jewels Mysteries series. Tune in for a mix of environmental activism, entertainment insights, and heartfelt discussions.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 26 Aug 2024 12:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>This week on What She Said, listen in as Leslie Garrett discusses the challenges and resilience of climate advocacy, Anne Brodie shares exciting entertainment updates including a project by Elliot Page, and Mary Anne Ivison talks about the deep connection between nature and performance. Plus, Aly Pain offers guidance on avoiding "pompom parenting" with teens, and Anne Radcliffe dives into the world of Regency drama with her Crown Jewels Mysteries series. Tune in for a mix of environmental activism, entertainment insights, and heartfelt discussions.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This week on What She Said, listen in as Leslie Garrett discusses the challenges and resilience of climate advocacy, Anne Brodie shares exciting entertainment updates including a project by Elliot Page, and Mary Anne Ivison talks about the deep connection between nature and performance. Plus, Aly Pain offers guidance on avoiding "pompom parenting" with teens, and Anne Radcliffe dives into the world of Regency drama with her Crown Jewels Mysteries series. Tune in for a mix of environmental activism, entertainment insights, and heartfelt discussions.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3745</itunes:duration>
      <guid isPermaLink="false"><![CDATA[343aa7ac-618b-11ef-a7b0-13e56a160c75]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC4004133400.mp3?updated=1724610504" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Rediscovering Joy: Building Resilience and Exploring New Adventures</title>
      <description>Join me this week on What She Said as we dive into the journey of reclaiming joy and resilience with Dr. Susan Biali Haas, who shares her expert insights on bouncing back stronger and happier. Later, Anne Brodie brings us her latest film reviews, including a fresh take on the classic 'Caligula' and heartwarming new releases like 'My Penguin Friend.' We'll also hear from Claire Zlobin, founder of Life With a Baby, on the joys of family travel and teaching kids to scuba dive. Tune in for a blend of meaningful discussions and light-hearted entertainment that promises to uplift and inspire.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 19 Aug 2024 19:18:06 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join me this week on What She Said as we dive into the journey of reclaiming joy and resilience with Dr. Susan Biali Haas, who shares her expert insights on bouncing back stronger and happier. Later, Anne Brodie brings us her latest film reviews, including a fresh take on the classic 'Caligula' and heartwarming new releases like 'My Penguin Friend.' We'll also hear from Claire Zlobin, founder of Life With a Baby, on the joys of family travel and teaching kids to scuba dive. Tune in for a blend of meaningful discussions and light-hearted entertainment that promises to uplift and inspire.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Join me this week on What She Said as we dive into the journey of reclaiming joy and resilience with Dr. Susan Biali Haas, who shares her expert insights on bouncing back stronger and happier. Later, Anne Brodie brings us her latest film reviews, including a fresh take on the classic 'Caligula' and heartwarming new releases like 'My Penguin Friend.' We'll also hear from Claire Zlobin, founder of Life With a Baby, on the joys of family travel and teaching kids to scuba dive. Tune in for a blend of meaningful discussions and light-hearted entertainment that promises to uplift and inspire.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3637</itunes:duration>
      <guid isPermaLink="false"><![CDATA[3c2055fa-5e59-11ef-a850-5b1c7c1e7b38]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC8899078670.mp3?updated=1724096143" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Navigating Equity and Adventure: Insights from Pay Equity to Outdoor Thrills</title>
      <description>This week on What She Said, we continue our insightful series with Ontario’s Pay Equity Office, diving into how to navigate the system effectively with Commissioner Kadie Philp. Anne Brodie reviews the poignant documentary 'Sugarcane' and the latest in film and TV. Eduek Brooks joins me to demystify investing for women, offering strategies to build financial confidence. Plus, Erin Boucher from Camp Fortune shares the ultimate summer adventure activities, and Nicole Babb of HGTV Canada gives us a sneak peek into the world of home styling and property flipping. Tune in for a mix of critical discussions and exciting discoveries!
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 12 Aug 2024 17:58:01 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>This week on What She Said, we continue our insightful series with Ontario’s Pay Equity Office, diving into how to navigate the system effectively with Commissioner Kadie Philp. Anne Brodie reviews the poignant documentary 'Sugarcane' and the latest in film and TV. Eduek Brooks joins me to demystify investing for women, offering strategies to build financial confidence. Plus, Erin Boucher from Camp Fortune shares the ultimate summer adventure activities, and Nicole Babb of HGTV Canada gives us a sneak peek into the world of home styling and property flipping. Tune in for a mix of critical discussions and exciting discoveries!
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This week on What She Said, we continue our insightful series with Ontario’s Pay Equity Office, diving into how to navigate the system effectively with Commissioner Kadie Philp. Anne Brodie reviews the poignant documentary 'Sugarcane' and the latest in film and TV. Eduek Brooks joins me to demystify investing for women, offering strategies to build financial confidence. Plus, Erin Boucher from Camp Fortune shares the ultimate summer adventure activities, and Nicole Babb of HGTV Canada gives us a sneak peek into the world of home styling and property flipping. Tune in for a mix of critical discussions and exciting discoveries!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3507</itunes:duration>
      <guid isPermaLink="false"><![CDATA[cdac16da-58d2-11ef-ae8f-5ff8ba770f8f]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC5261300203.mp3?updated=1723486857" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Bridging Divides: Tackling Global Inequality and Exploring Creative Frontiers</title>
      <description>Join me for this week's episode of 'What She Said' as Diana Sarosi from Oxfam Canada delves into the growing divide between the rich and the poor globally. Anne Brodie returns with fresh reviews from her summer entertainment roundup, including insights on 'Coup!' and 'The Fortress.' We also chat with Vanessa Chiasson about the art of branding and marketing for freelancers, and Samantha Shier shares her experiences on popular TV shows like 'The Bear' and 'English Teacher.' Dive into a mix of serious discussions and exciting entertainment insights in this engaging episode.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 06 Aug 2024 14:35:14 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join me for this week's episode of 'What She Said' as Diana Sarosi from Oxfam Canada delves into the growing divide between the rich and the poor globally. Anne Brodie returns with fresh reviews from her summer entertainment roundup, including insights on 'Coup!' and 'The Fortress.' We also chat with Vanessa Chiasson about the art of branding and marketing for freelancers, and Samantha Shier shares her experiences on popular TV shows like 'The Bear' and 'English Teacher.' Dive into a mix of serious discussions and exciting entertainment insights in this engaging episode.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Join me for this week's episode of 'What She Said' as Diana Sarosi from Oxfam Canada delves into the growing divide between the rich and the poor globally. Anne Brodie returns with fresh reviews from her summer entertainment roundup, including insights on 'Coup!' and 'The Fortress.' We also chat with Vanessa Chiasson about the art of branding and marketing for freelancers, and Samantha Shier shares her experiences on popular TV shows like 'The Bear' and 'English Teacher.' Dive into a mix of serious discussions and exciting entertainment insights in this engaging episode.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3762</itunes:duration>
      <guid isPermaLink="false"><![CDATA[67e29bae-53fe-11ef-8d38-6f9b83c91658]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC1790662305.mp3?updated=1722957096" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Mastering Teen Parenting: Styles, Workforce Prep, and Travel Adventures</title>
      <description>This week's episode of What She Said explores the multifaceted world of parenting teens. Join me for discussions with Aly Pain on evolving parenting styles, Amanda Degrace on preparing teens for the workforce, and Jami Savage on traveling with teens. Plus, Susie Parker shares insights on guiding a teen through a gap year, and Anne Brodie reviews teen-focused films. Whether you're navigating daily parenting challenges or planning the next family adventure, this episode offers valuable guidance and fresh perspectives.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 15 Jul 2024 20:03:48 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>This week's episode of What She Said explores the multifaceted world of parenting teens. Join me for discussions with Aly Pain on evolving parenting styles, Amanda Degrace on preparing teens for the workforce, and Jami Savage on traveling with teens. Plus, Susie Parker shares insights on guiding a teen through a gap year, and Anne Brodie reviews teen-focused films. Whether you're navigating daily parenting challenges or planning the next family adventure, this episode offers valuable guidance and fresh perspectives.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This week's episode of What She Said explores the multifaceted world of parenting teens. Join me for discussions with Aly Pain on evolving parenting styles, Amanda Degrace on preparing teens for the workforce, and Jami Savage on traveling with teens. Plus, Susie Parker shares insights on guiding a teen through a gap year, and Anne Brodie reviews teen-focused films. Whether you're navigating daily parenting challenges or planning the next family adventure, this episode offers valuable guidance and fresh perspectives.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3598</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[e89ef7a2-42e1-11ef-8047-db955cd079a4]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC4683153916.mp3?updated=1721075151" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>From Pay Equity to PEI Adventures: Unpacking Complexities and Celebrating Community</title>
      <description>Join me as we continue our enlightening series with the Ontario Pay Equity Office on how to make the system work for you. Anne Brodie brings her latest entertainment roundup including a hard look at 'Last Summer' and 'A Family Affair.' Nicole Danesi discusses summer challenges for charities and how to help. Plus, Rebecca Stanisic shares travel tips for Prince Edward Island, and Julie Springer-Aass talks about the joys of women's soccer after 50. Dive into a mix of advocacy, entertainment, and community insights in this packed episode!
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 08 Jul 2024 18:44:59 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join me as we continue our enlightening series with the Ontario Pay Equity Office on how to make the system work for you. Anne Brodie brings her latest entertainment roundup including a hard look at 'Last Summer' and 'A Family Affair.' Nicole Danesi discusses summer challenges for charities and how to help. Plus, Rebecca Stanisic shares travel tips for Prince Edward Island, and Julie Springer-Aass talks about the joys of women's soccer after 50. Dive into a mix of advocacy, entertainment, and community insights in this packed episode!
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Join me as we continue our enlightening series with the Ontario Pay Equity Office on how to make the system work for you. Anne Brodie brings her latest entertainment roundup including a hard look at 'Last Summer' and 'A Family Affair.' Nicole Danesi discusses summer challenges for charities and how to help. Plus, Rebecca Stanisic shares travel tips for Prince Edward Island, and Julie Springer-Aass talks about the joys of women's soccer after 50. Dive into a mix of advocacy, entertainment, and community insights in this packed episode!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3480</itunes:duration>
      <guid isPermaLink="false"><![CDATA[f3f96ea0-3d57-11ef-890e-fff50e07a099]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC6235341533.mp3?updated=1720465049" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Marit Stiles on Leadership, Integrity, and Challenging Ontario's Political Landscape</title>
      <description>Join me in a pivotal conversation with Marit Stiles, leader of the Ontario New Democratic Party and a beacon of integrity in politics. We dive into her challenges against the current administration's policies, discuss voter apathy, and explore the unique challenges faced by women in politics. Later in the show, Anne Brodie brings us nostalgia inducing movie picks, including 'Daddio' and 'Beverly Hills Cop,' and we’ll hear from Annastacia Plasksos of Fix it Females, who’s transforming home repair with her innovative approach.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 02 Jul 2024 15:46:39 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join me in a pivotal conversation with Marit Stiles, leader of the Ontario New Democratic Party and a beacon of integrity in politics. We dive into her challenges against the current administration's policies, discuss voter apathy, and explore the unique challenges faced by women in politics. Later in the show, Anne Brodie brings us nostalgia inducing movie picks, including 'Daddio' and 'Beverly Hills Cop,' and we’ll hear from Annastacia Plasksos of Fix it Females, who’s transforming home repair with her innovative approach.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Join me in a pivotal conversation with Marit Stiles, leader of the Ontario New Democratic Party and a beacon of integrity in politics. We dive into her challenges against the current administration's policies, discuss voter apathy, and explore the unique challenges faced by women in politics. Later in the show, Anne Brodie brings us nostalgia inducing movie picks, including 'Daddio' and 'Beverly Hills Cop,' and we’ll hear from Annastacia Plasksos of Fix it Females, who’s transforming home repair with her innovative approach.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3739</itunes:duration>
      <guid isPermaLink="false"><![CDATA[fd975222-3886-11ef-9d83-6b283767adc3]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC5446346102.mp3?updated=1719935888" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Global Crises and Personal Journeys: From Gaza’s Urgency to Tick Safety and Self-Discovery</title>
      <description>Tune into this week's episode as Lauren Ravon from Oxfam Canada discusses the humanitarian crisis in Gaza and Canada's role, Anne Brodie highlights women-led films, Jade Savage from etick.ca shares vital tick safety tips, Christina Ford explores life after divorce in her memoir In Search of Mr. Darcy , and Shaleen Jones from Body Peace Canada revisits the critical issue of eating disorders. Join us for a blend of urgent global discussions and insightful personal stories.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 24 Jun 2024 19:20:38 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Tune into this week's episode as Lauren Ravon from Oxfam Canada discusses the humanitarian crisis in Gaza and Canada's role, Anne Brodie highlights women-led films, Jade Savage from etick.ca shares vital tick safety tips, Christina Ford explores life after divorce in her memoir In Search of Mr. Darcy , and Shaleen Jones from Body Peace Canada revisits the critical issue of eating disorders. Join us for a blend of urgent global discussions and insightful personal stories.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Tune into this week's episode as Lauren Ravon from Oxfam Canada discusses the humanitarian crisis in Gaza and Canada's role, Anne Brodie highlights women-led films, Jade Savage from <a href="http://etick.ca/">etick.ca</a> shares vital tick safety tips, Christina Ford explores life after divorce in her memoir In Search of Mr. Darcy , and Shaleen Jones from Body Peace Canada revisits the critical issue of eating disorders. Join us for a blend of urgent global discussions and insightful personal stories.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3580</itunes:duration>
      <guid isPermaLink="false"><![CDATA[5d3a96d0-325b-11ef-b2c4-d7d0c73da0fd]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC7328438611.mp3?updated=1719256826" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Insights and Advocacy: Addressing Challenges in Nursing, Film, and Indigenous Rights</title>
      <description>Join me on What She Said as Dianne Martin from WeRPN reviews the state of nursing in Ontario for 2024, Anne Brodie highlights groundbreaking films, Andrea Warner discusses the cultural impact of Dirty Dancing in her new book The Time of My Life, Dr. Pam Palmater examines Bill C-53's implications, and Jo DeLuzio shares her personal journey of coming out later in life in 'Surviving the Closet.' Tune in for a deep dive into pressing issues and transformative stories.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 17 Jun 2024 19:56:18 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join me on What She Said as Dianne Martin from WeRPN reviews the state of nursing in Ontario for 2024, Anne Brodie highlights groundbreaking films, Andrea Warner discusses the cultural impact of Dirty Dancing in her new book The Time of My Life, Dr. Pam Palmater examines Bill C-53's implications, and Jo DeLuzio shares her personal journey of coming out later in life in 'Surviving the Closet.' Tune in for a deep dive into pressing issues and transformative stories.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Join me on <em>What She Said</em> as Dianne Martin from WeRPN reviews the state of nursing in Ontario for 2024, Anne Brodie highlights groundbreaking films, Andrea Warner discusses the cultural impact of Dirty Dancing in her new book The Time of My Life, Dr. Pam Palmater examines Bill C-53's implications, and Jo DeLuzio shares her personal journey of coming out later in life in 'Surviving the Closet.' Tune in for a deep dive into pressing issues and transformative stories.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3656</itunes:duration>
      <guid isPermaLink="false"><![CDATA[e68ece1c-2ce1-11ef-8672-9b6cf7a35504]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC7728664851.mp3?updated=1718654133" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Understanding Elder Abuse: Insights and Prevention Strategies with Benedicte Schoepflin of CNPEA</title>
      <description>Join me as I speak with Benedicte Schoepflin from the Canadian Network for the Prevention of Elder Abuse (CNPEA). We discuss the various forms of elder abuse, common signs to watch for, and practical steps for prevention. This episode provides essential information for anyone involved in the care of older adults. Tune in for valuable insights and learn how to protect our elderly population effectively.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 14 Jun 2024 14:43:50 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join me as I speak with Benedicte Schoepflin from the Canadian Network for the Prevention of Elder Abuse (CNPEA). We discuss the various forms of elder abuse, common signs to watch for, and practical steps for prevention. This episode provides essential information for anyone involved in the care of older adults. Tune in for valuable insights and learn how to protect our elderly population effectively.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Join me as I speak with Benedicte Schoepflin from the Canadian Network for the Prevention of Elder Abuse (CNPEA). We discuss the various forms of elder abuse, common signs to watch for, and practical steps for prevention. This episode provides essential information for anyone involved in the care of older adults. Tune in for valuable insights and learn how to protect our elderly population effectively.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3213</itunes:duration>
      <guid isPermaLink="false"><![CDATA[66262c36-2a5a-11ef-8450-130fab3a820c]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC4040907017.mp3?updated=1718376468" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Driving Change: Women Leading the Way in Justice and Rights</title>
      <description>Join me on 'What She Said' this week as Emily Johnson discusses the ongoing Loblaws boycott, Anne Brodie reviews gripping films and a new docuseries, Commissioner Kadie Philp from the Ontario Pay Equity Office addresses the Gender Pension Gap, Tracey Ramsey advocates for reproductive justice, and Bénédicte Schoepflin highlights elder abuse prevention. Tune in for a powerful episode led by women at the forefront of social change.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 10 Jun 2024 14:52:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join me on 'What She Said' this week as Emily Johnson discusses the ongoing Loblaws boycott, Anne Brodie reviews gripping films and a new docuseries, Commissioner Kadie Philp from the Ontario Pay Equity Office addresses the Gender Pension Gap, Tracey Ramsey advocates for reproductive justice, and Bénédicte Schoepflin highlights elder abuse prevention. Tune in for a powerful episode led by women at the forefront of social change.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Join me on 'What She Said' this week as Emily Johnson discusses the ongoing Loblaws boycott, Anne Brodie reviews gripping films and a new docuseries, Commissioner Kadie Philp from the Ontario Pay Equity Office addresses the Gender Pension Gap, Tracey Ramsey advocates for reproductive justice, and Bénédicte Schoepflin highlights elder abuse prevention. Tune in for a powerful episode led by women at the forefront of social change.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3675</itunes:duration>
      <guid isPermaLink="false"><![CDATA[3510ec02-2736-11ef-9bb3-0361065d98ce]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC8939137853.mp3?updated=1718031214" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Diverse Dialogues: From Global Stories to Skincare Science and Boating Adventures</title>
      <description>Join me this week on 'What She Said' as Nam Kiwanuka shares untold stories from Ontarians, Anne Brodie recommends must-see movies, Dr. Dasha Leneva delves into external skincare factors thanks to show sponsor New Roots Herbal, Kate Bray from Le Boat talks boating holidays on the Trent-Severn, and the incomparable Mairlyn Smith inspires with her humorous take on vibrant living. Don't miss these captivating discussions!
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 03 Jun 2024 19:33:43 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join me this week on 'What She Said' as Nam Kiwanuka shares untold stories from Ontarians, Anne Brodie recommends must-see movies, Dr. Dasha Leneva delves into external skincare factors thanks to show sponsor New Roots Herbal, Kate Bray from Le Boat talks boating holidays on the Trent-Severn, and the incomparable Mairlyn Smith inspires with her humorous take on vibrant living. Don't miss these captivating discussions!
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Join me this week on 'What She Said' as Nam Kiwanuka shares untold stories from Ontarians, Anne Brodie recommends must-see movies, Dr. Dasha Leneva delves into external skincare factors thanks to show sponsor New Roots Herbal, Kate Bray from Le Boat talks boating holidays on the Trent-Severn, and the incomparable Mairlyn Smith inspires with her humorous take on vibrant living. Don't miss these captivating discussions!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3804</itunes:duration>
      <guid isPermaLink="false"><![CDATA[842e080a-21dd-11ef-9ca0-97e2dd7ce382]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC2801850096.mp3?updated=1717443173" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Equity, Entertainment, and Empowerment: Navigating Pay Equity, Statelessness, and Summer Strategies</title>
      <description>Join me for an insightful episode as I discuss pay equity vs equal pay with Commissioner Katie Philp, explore impactful films and shows with Anne Brodie, take a closer look at the plight of statelessness with Jamie Liew, and get expert summer parenting tips from Aly Pain. Plus, don't miss Helen Stoumbos on the inclusive GOOD Games and Janet Gray’s advice on managing consumer debt.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 21 May 2024 20:47:05 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>530</itunes:episode>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join me for an insightful episode as I discuss pay equity vs equal pay with Commissioner Katie Philp, explore impactful films and shows with Anne Brodie, take a closer look at the plight of statelessness with Jamie Liew, and get expert summer parenting tips from Aly Pain. Plus, don't miss Helen Stoumbos on the inclusive GOOD Games and Janet Gray’s advice on managing consumer debt.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Join me for an insightful episode as I discuss pay equity vs equal pay with Commissioner Katie Philp, explore impactful films and shows with Anne Brodie, take a closer look at the plight of statelessness with Jamie Liew, and get expert summer parenting tips from Aly Pain. Plus, don't miss Helen Stoumbos on the inclusive GOOD Games and Janet Gray’s advice on managing consumer debt.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3876</itunes:duration>
      <guid isPermaLink="false"><![CDATA[065f8dc2-17b0-11ef-bb5f-47eddb8699de]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC3367251119.mp3?updated=1716324234" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sustainability and Satire: Navigating Eco-Living, Political Humor, and Mother's Day Reflections</title>
      <description>This week, join Candice Batista for practical eco-living tips, Anne Brodie with must-see dramas, Clare Blackwood on the art of political satire, Steph Kelly on self-compassion, and Willie Poll celebrating Indigenous heritage. Tune in for a blend of insightful discussions and transformative ideas!
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 13 May 2024 19:16:18 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>529</itunes:episode>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>This week, join Candice Batista for practical eco-living tips, Anne Brodie with must-see dramas, Clare Blackwood on the art of political satire, Steph Kelly on self-compassion, and Willie Poll celebrating Indigenous heritage. Tune in for a blend of insightful discussions and transformative ideas!
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This week, join Candice Batista for practical eco-living tips, Anne Brodie with must-see dramas, Clare Blackwood on the art of political satire, Steph Kelly on self-compassion, and Willie Poll celebrating Indigenous heritage. Tune in for a blend of insightful discussions and transformative ideas!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3662</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ed65caa8-1150-11ef-8d51-db92d7e614b3]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC4152089030.mp3?updated=1715627917" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Mind Matters and More: Exploring Brain Health, Breakout Entertainment, and Sustainable Cooking</title>
      <description>This week, join me as Lynn Posluns from Women's Brain Health Initiative discusses gender disparities in brain health, Anne Brodie highlights Netflix’s newest hits, Dr. Dasha Leneva delves into internal skincare thanks to show sponsor New Roots Herbal, Dr. Barbara Landau offers insights on family communication during divorce, and Puneeta Chiitwal-Varma shares her approach to eco-friendly cooking. Tune in for an hour of transformative conversations and expert advice!
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 06 May 2024 19:18:58 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>528</itunes:episode>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>This week, join me as Lynn Posluns from Women's Brain Health Initiative discusses gender disparities in brain health, Anne Brodie highlights Netflix’s newest hits, Dr. Dasha Leneva delves into internal skincare thanks to show sponsor New Roots Herbal, Dr. Barbara Landau offers insights on family communication during divorce, and Puneeta Chiitwal-Varma shares her approach to eco-friendly cooking. Tune in for an hour of transformative conversations and expert advice!
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This week, join me as Lynn Posluns from Women's Brain Health Initiative discusses gender disparities in brain health, Anne Brodie highlights Netflix’s newest hits, Dr. Dasha Leneva delves into internal skincare thanks to show sponsor New Roots Herbal, Dr. Barbara Landau offers insights on family communication during divorce, and Puneeta Chiitwal-Varma shares her approach to eco-friendly cooking. Tune in for an hour of transformative conversations and expert advice!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3562</itunes:duration>
      <guid isPermaLink="false"><![CDATA[921fa4f4-0bdb-11ef-9b9d-8fd650973e02]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC4861570563.mp3?updated=1715023282" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Justice and Journeys: Uncovering Human Trafficking, Exploring Identity, and Conserving Marine Life</title>
      <description>This week, Anu George Canjanathoppil discusses the global fight against human trafficking, Anne Brodie reviews must-watch shows, Allyson McOuat shares insights on identity through pop culture, Heather Lochner talks right-sizing homes, and Nancy Cottingham Powell highlights marine conservation. Tune in for a diverse exploration of urgent global issues and personal growth.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 29 Apr 2024 17:47:06 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>527</itunes:episode>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>This week, Anu George Canjanathoppil discusses the global fight against human trafficking, Anne Brodie reviews must-watch shows, Allyson McOuat shares insights on identity through pop culture, Heather Lochner talks right-sizing homes, and Nancy Cottingham Powell highlights marine conservation. Tune in for a diverse exploration of urgent global issues and personal growth.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This week, Anu George Canjanathoppil discusses the global fight against human trafficking, Anne Brodie reviews must-watch shows, Allyson McOuat shares insights on identity through pop culture, Heather Lochner talks right-sizing homes, and Nancy Cottingham Powell highlights marine conservation. Tune in for a diverse exploration of urgent global issues and personal growth.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3603</itunes:duration>
      <guid isPermaLink="false"><![CDATA[49df5bb4-064d-11ef-8781-a3eb45573d11]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC7615187948.mp3?updated=1714412919" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Emerald Journeys and Silver Screen Stories: Exploring Ireland, Cinematic Tales, and More</title>
      <description>Join me this week as we traverse the enchanting landscapes of Ireland with Kathy Buckworth, uncover riveting narratives in cinema with Anne Brodie, and dive into the historical beauty of Ontario's French River with Andrea Minty. We also explore proactive health management at home with Sophie Solmini and decode the mysteries of sleep with Kelly Bos. From travel to health and entertainment, this episode offers insights into diverse realms that touch our lives.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 22 Apr 2024 20:24:02 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>526</itunes:episode>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join me this week as we traverse the enchanting landscapes of Ireland with Kathy Buckworth, uncover riveting narratives in cinema with Anne Brodie, and dive into the historical beauty of Ontario's French River with Andrea Minty. We also explore proactive health management at home with Sophie Solmini and decode the mysteries of sleep with Kelly Bos. From travel to health and entertainment, this episode offers insights into diverse realms that touch our lives.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Join me this week as we traverse the enchanting landscapes of Ireland with Kathy Buckworth, uncover riveting narratives in cinema with Anne Brodie, and dive into the historical beauty of Ontario's French River with Andrea Minty. We also explore proactive health management at home with Sophie Solmini and decode the mysteries of sleep with Kelly Bos. From travel to health and entertainment, this episode offers insights into diverse realms that touch our lives.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3713</itunes:duration>
      <guid isPermaLink="false"><![CDATA[1e42c3fc-00e3-11ef-9d3f-b79c129ea3ef]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC3039594646.mp3?updated=1713817666" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Bridging Gaps and Embracing Sustainability: From Pay Equity to Eco-Conscious Living</title>
      <description>This week, we address the Gender Wage Gap with Commissioner Kadie Philp from the Pay Equity Office, discover entertainment must-sees with Anne Brodie, confront food waste with Puneeta Chhitwal Varma, spotlight sustainable fashion with ORAKI's Cynthia Savard, and amplify gender equality with Suzanne Duncan's 'Count Me In' initiative. Tune in for engaging discussions on advocacy, sustainability, and conscious living.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 15 Apr 2024 14:46:34 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>525</itunes:episode>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>This week, we address the Gender Wage Gap with Commissioner Kadie Philp from the Pay Equity Office, discover entertainment must-sees with Anne Brodie, confront food waste with Puneeta Chhitwal Varma, spotlight sustainable fashion with ORAKI's Cynthia Savard, and amplify gender equality with Suzanne Duncan's 'Count Me In' initiative. Tune in for engaging discussions on advocacy, sustainability, and conscious living.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This week, we address the Gender Wage Gap with Commissioner Kadie Philp from the Pay Equity Office, discover entertainment must-sees with Anne Brodie, confront food waste with Puneeta Chhitwal Varma, spotlight sustainable fashion with ORAKI's Cynthia Savard, and amplify gender equality with Suzanne Duncan's 'Count Me In' initiative. Tune in for engaging discussions on advocacy, sustainability, and conscious living.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3654</itunes:duration>
      <guid isPermaLink="false"><![CDATA[bde4fcc6-fb35-11ee-9520-3fda40b90e62]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC8477363371.mp3?updated=1713192600" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>People and Planet in Focus: Health, Environmental Stewardship, and Human Connections</title>
      <description>This week's episode is a journey through wellness, environmental consciousness, and the power of storytelling. Dr. Colleen Hartwick, as part of our ongoing series with New Roots Herbal, dives deep into the critical role Omega-3 fatty acids play in our health and why many Canadians are missing out. Anne Brodie brings us her latest entertainment must-sees, including Andrew Scott's captivating performance in 'The Talented Mr. Ripley' remake, the empowering narrative of 'Renegade Nell' on Disney+, and the comedic return of 'Girls5Eva' by Tina Fey. In a crucial discussion with Dr. Melissa Lem from the Canadian Association of Physicians for the Environment (CAPE), we uncover the hidden health hazards lurking in our homes due to gas appliances, exploring safer alternatives that protect our loved ones and the planet. Gwen Harvey's debut novel, 'The Acquisition of Elizabeth Grace,' invites us into a tangled web of family secrets stretching from England to Toronto, revealing the complex bonds of motherhood and the search for truth. Lastly, Aly Pain shares invaluable advice for parents navigating the tumultuous teen years, offering strategies to bolster confidence and resilience in the face of failure. Tune in for an enlightening blend of health insights, environmental advocacy, and captivating narratives that inspire action and reflection.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 01 Apr 2024 22:07:09 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>524</itunes:episode>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>This week's episode is a journey through wellness, environmental consciousness, and the power of storytelling. Dr. Colleen Hartwick, as part of our ongoing series with New Roots Herbal, dives deep into the critical role Omega-3 fatty acids play in our health and why many Canadians are missing out. Anne Brodie brings us her latest entertainment must-sees, including Andrew Scott's captivating performance in 'The Talented Mr. Ripley' remake, the empowering narrative of 'Renegade Nell' on Disney+, and the comedic return of 'Girls5Eva' by Tina Fey. In a crucial discussion with Dr. Melissa Lem from the Canadian Association of Physicians for the Environment (CAPE), we uncover the hidden health hazards lurking in our homes due to gas appliances, exploring safer alternatives that protect our loved ones and the planet. Gwen Harvey's debut novel, 'The Acquisition of Elizabeth Grace,' invites us into a tangled web of family secrets stretching from England to Toronto, revealing the complex bonds of motherhood and the search for truth. Lastly, Aly Pain shares invaluable advice for parents navigating the tumultuous teen years, offering strategies to bolster confidence and resilience in the face of failure. Tune in for an enlightening blend of health insights, environmental advocacy, and captivating narratives that inspire action and reflection.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This week's episode is a journey through wellness, environmental consciousness, and the power of storytelling. Dr. Colleen Hartwick, as part of our ongoing series with New Roots Herbal, dives deep into the critical role Omega-3 fatty acids play in our health and why many Canadians are missing out. Anne Brodie brings us her latest entertainment must-sees, including Andrew Scott's captivating performance in 'The Talented Mr. Ripley' remake, the empowering narrative of 'Renegade Nell' on Disney+, and the comedic return of 'Girls5Eva' by Tina Fey. In a crucial discussion with Dr. Melissa Lem from the Canadian Association of Physicians for the Environment (CAPE), we uncover the hidden health hazards lurking in our homes due to gas appliances, exploring safer alternatives that protect our loved ones and the planet. Gwen Harvey's debut novel, 'The Acquisition of Elizabeth Grace,' invites us into a tangled web of family secrets stretching from England to Toronto, revealing the complex bonds of motherhood and the search for truth. Lastly, Aly Pain shares invaluable advice for parents navigating the tumultuous teen years, offering strategies to bolster confidence and resilience in the face of failure. Tune in for an enlightening blend of health insights, environmental advocacy, and captivating narratives that inspire action and reflection.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3467</itunes:duration>
      <guid isPermaLink="false"><![CDATA[260c1324-f03d-11ee-9cac-8f8d754f5dee]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC4974337223.mp3?updated=1712009468" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>From Survival to Sanctuary: Stories of Resilience and Refuge</title>
      <description>Dive into this week's episode as Alexandra Ford reveals her fight against sex trafficking and her mission for change, Anne Brodie highlights captivating shows including a William Shatner doc, Liz Long opens up about her ADHD journey in 'Navigating Shitstorms,' we visit the primate haven endorsed by Dr. Jane Goodall at Story Book Farm, and Laura Whiteland shares essential budgeting tips for thriving in uncertain times.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 25 Mar 2024 16:13:04 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>523</itunes:episode>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Dive into this week's episode as Alexandra Ford reveals her fight against sex trafficking and her mission for change, Anne Brodie highlights captivating shows including a William Shatner doc, Liz Long opens up about her ADHD journey in 'Navigating Shitstorms,' we visit the primate haven endorsed by Dr. Jane Goodall at Story Book Farm, and Laura Whiteland shares essential budgeting tips for thriving in uncertain times.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Dive into this week's episode as Alexandra Ford reveals her fight against sex trafficking and her mission for change, Anne Brodie highlights captivating shows including a William Shatner doc, Liz Long opens up about her ADHD journey in 'Navigating Shitstorms,' we visit the primate haven endorsed by Dr. Jane Goodall at Story Book Farm, and Laura Whiteland shares essential budgeting tips for thriving in uncertain times.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3548</itunes:duration>
      <guid isPermaLink="false"><![CDATA[f34ee6a6-eabe-11ee-b47e-4715a0f36ff2]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC6634211454.mp3?updated=1711383334" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Voices Rising: Empowering Women, Cinematic Discoveries, and Conversations for Change</title>
      <description>This week, Amanda Alvaro &amp; Rachael Segal from Beyond a Ballot join me to discuss how to get more women engaged in politics, Anne Brodie brings cinematic gems, Dr. Nadine Thornhill from Every Body Curious talks about sexual education for youth, and Mackenzie Muldoon from Epilepsy Toronto highlights stories from people who live with epilepsy.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 18 Mar 2024 20:32:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>522</itunes:episode>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>This week, Amanda Alvaro &amp; Rachael Segal from Beyond a Ballot join me to discuss how to get more women engaged in politics, Anne Brodie brings cinematic gems, Dr. Nadine Thornhill from Every Body Curious talks about sexual education for youth, and Mackenzie Muldoon from Epilepsy Toronto highlights stories from people who live with epilepsy.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This week, Amanda Alvaro &amp; Rachael Segal from Beyond a Ballot join me to discuss how to get more women engaged in politics, Anne Brodie brings cinematic gems, Dr. Nadine Thornhill from Every Body Curious talks about sexual education for youth, and Mackenzie Muldoon from Epilepsy Toronto highlights stories from people who live with epilepsy.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3483</itunes:duration>
      <guid isPermaLink="false"><![CDATA[52e8ff12-e537-11ee-980e-b32456405ddb]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC6218211330.mp3?updated=1711119164" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Beyond A Ballot: The Movement Empowering Women's Political Engagement</title>
      <description>Step into the world of 'Beyond a Ballot,' where co-founders Amanda Alvaro and Rachael Segal ignite a transformative conversation on women's engagement in politics. This episode peels back the layers of political discourse, challenging the taboo of discussing politics in polite company and emphasizing the critical impact of informed participation. With a multi-partisan approach, Amanda and Rachael lead a vibrant dialogue that encourages respect, understanding, and active involvement. Discover how Beyond a Ballot empowers women to confidently navigate the political arena, fostering a more inclusive and informed electorate. Join us in embracing the power of meaningful political conversation and the importance of every vote.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 15 Mar 2024 18:46:37 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>521</itunes:episode>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Step into the world of 'Beyond a Ballot,' where co-founders Amanda Alvaro and Rachael Segal ignite a transformative conversation on women's engagement in politics. This episode peels back the layers of political discourse, challenging the taboo of discussing politics in polite company and emphasizing the critical impact of informed participation. With a multi-partisan approach, Amanda and Rachael lead a vibrant dialogue that encourages respect, understanding, and active involvement. Discover how Beyond a Ballot empowers women to confidently navigate the political arena, fostering a more inclusive and informed electorate. Join us in embracing the power of meaningful political conversation and the importance of every vote.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Step into the world of 'Beyond a Ballot,' where co-founders Amanda Alvaro and Rachael Segal ignite a transformative conversation on women's engagement in politics. This episode peels back the layers of political discourse, challenging the taboo of discussing politics in polite company and emphasizing the critical impact of informed participation. With a multi-partisan approach, Amanda and Rachael lead a vibrant dialogue that encourages respect, understanding, and active involvement. Discover how Beyond a Ballot empowers women to confidently navigate the political arena, fostering a more inclusive and informed electorate. Join us in embracing the power of meaningful political conversation and the importance of every vote.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3984</itunes:duration>
      <guid isPermaLink="false"><![CDATA[b82eadc6-e2f9-11ee-90b9-e73d56abb0e5]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC9279391716.mp3?updated=1710528648" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Voices for Equity and Empowerment: Trailblazers and Transformations</title>
      <description>Dive into the first in a six-part series in collaboration with the Pay Equity Commission of Ontario, where we explore critical themes from the Gender Wage Gap to Employment Law for women. The journey begins with Commissioner Kadie Philp setting the stage for pay equity. Then, I bring you an entertainment update from Anne Brodie, featuring the documentary "Navalny" and the new series "The Gentlemen" on Netflix. I'm also joined by Allison Stratten, author of "Unleadership," to highlight incredible Canadian leaders, and Shannon Talbot shares insights on personal growth from her book "Breaking Free." Join me on this journey through empowerment, entertainment, and leadership.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 11 Mar 2024 18:52:05 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>520</itunes:episode>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Dive into the first in a six-part series in collaboration with the Pay Equity Commission of Ontario, where we explore critical themes from the Gender Wage Gap to Employment Law for women. The journey begins with Commissioner Kadie Philp setting the stage for pay equity. Then, I bring you an entertainment update from Anne Brodie, featuring the documentary "Navalny" and the new series "The Gentlemen" on Netflix. I'm also joined by Allison Stratten, author of "Unleadership," to highlight incredible Canadian leaders, and Shannon Talbot shares insights on personal growth from her book "Breaking Free." Join me on this journey through empowerment, entertainment, and leadership.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Dive into the first in a six-part series in collaboration with the Pay Equity Commission of Ontario, where we explore critical themes from the Gender Wage Gap to Employment Law for women. The journey begins with Commissioner Kadie Philp setting the stage for pay equity. Then, I bring you an entertainment update from Anne Brodie, featuring the documentary "Navalny" and the new series "The Gentlemen" on Netflix. I'm also joined by Allison Stratten, author of "Unleadership," to highlight incredible Canadian leaders, and Shannon Talbot shares insights on personal growth from her book "Breaking Free." Join me on this journey through empowerment, entertainment, and leadership.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3248</itunes:duration>
      <guid isPermaLink="false"><![CDATA[6f04f208-dfd5-11ee-9068-f33cef8fa805]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC7313081739.mp3?updated=1710183358" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>From Stuck to Unstoppable: Shannon Talbot's Blueprint for Breakthrough</title>
      <description>Join me on a transformative journey with Shannon Talbot, author of "Breaking Free - Stop Holding Back, Start Being You," as we peel back the layers of fear, excuses, and self-imposed narratives that tether us to the status quo. In this episode, we dive deep into the heart of our shared human experience, exploring the common threads that bind us in hesitation and how we can break free to sculpt lives of joy, passion, and purpose. It's more than a conversation; it's a reflection, a challenge, and a call to action for anyone ready to confront their personal spectres and step boldly into the life they dream of.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 08 Mar 2024 18:36:08 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>519</itunes:episode>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join me on a transformative journey with Shannon Talbot, author of "Breaking Free - Stop Holding Back, Start Being You," as we peel back the layers of fear, excuses, and self-imposed narratives that tether us to the status quo. In this episode, we dive deep into the heart of our shared human experience, exploring the common threads that bind us in hesitation and how we can break free to sculpt lives of joy, passion, and purpose. It's more than a conversation; it's a reflection, a challenge, and a call to action for anyone ready to confront their personal spectres and step boldly into the life they dream of.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Join me on a transformative journey with Shannon Talbot, author of "Breaking Free - Stop Holding Back, Start Being You," as we peel back the layers of fear, excuses, and self-imposed narratives that tether us to the status quo. In this episode, we dive deep into the heart of our shared human experience, exploring the common threads that bind us in hesitation and how we can break free to sculpt lives of joy, passion, and purpose. It's more than a conversation; it's a reflection, a challenge, and a call to action for anyone ready to confront their personal spectres and step boldly into the life they dream of.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2877</itunes:duration>
      <guid isPermaLink="false"><![CDATA[82b2007e-dd79-11ee-a768-47b4e7de79ca]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC7078054626.mp3?updated=1709923212" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Nourish, Narrate, Navigate: A Journey from Plates to Plots and Purpose</title>
      <description>Join me for an enlightening journey with Lori Nikkel from Second Harvest and the Hungry for Change report, Anne Brodie's latest entertainment picks, Elizabeth Payne's advocacy for the elderly, Dr. Christine Palmay from Care to Know on rosacea, Karen Green's dive into groupie culture with her debut novel Yellow Birds, and Mal Mana's from Lady the F Up on nutritional truths, all in one empowering hour.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 04 Mar 2024 21:19:29 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>518</itunes:episode>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join me for an enlightening journey with Lori Nikkel from Second Harvest and the Hungry for Change report, Anne Brodie's latest entertainment picks, Elizabeth Payne's advocacy for the elderly, Dr. Christine Palmay from Care to Know on rosacea, Karen Green's dive into groupie culture with her debut novel Yellow Birds, and Mal Mana's from Lady the F Up on nutritional truths, all in one empowering hour.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Join me for an enlightening journey with Lori Nikkel from Second Harvest and the Hungry for Change report, Anne Brodie's latest entertainment picks, Elizabeth Payne's advocacy for the elderly, Dr. Christine Palmay from Care to Know on rosacea, Karen Green's dive into groupie culture with her debut novel Yellow Birds, and Mal Mana's from Lady the F Up on nutritional truths, all in one empowering hour.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3637</itunes:duration>
      <guid isPermaLink="false"><![CDATA[8e7f8702-da6b-11ee-bea7-df7589e9f3c1]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC6603881613.mp3?updated=1709587444" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Through the Cracks: A Personal Lens on Healthcare's Aging Dilemma</title>
      <description>In this episode, I sit down with Elizabeth Payne, whose unique blend of healthcare journalism and personal experience sheds light on the overlooked challenges our seniors face within the healthcare system. Join me in a journey through her story, as we uncover the truths hidden behind the statistics and policies.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 01 Mar 2024 21:36:33 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>517</itunes:episode>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>In this episode, I sit down with Elizabeth Payne, whose unique blend of healthcare journalism and personal experience sheds light on the overlooked challenges our seniors face within the healthcare system. Join me in a journey through her story, as we uncover the truths hidden behind the statistics and policies.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this episode, I sit down with Elizabeth Payne, whose unique blend of healthcare journalism and personal experience sheds light on the overlooked challenges our seniors face within the healthcare system. Join me in a journey through her story, as we uncover the truths hidden behind the statistics and policies.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1998</itunes:duration>
      <guid isPermaLink="false"><![CDATA[329d87e0-d80e-11ee-b45c-43915ff98b4f]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC7576713562.mp3?updated=1709329247" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Voices of Change: Insights into Health, Identity, and Entertainment</title>
      <description>Join me this week on "What She Said" as we delve into pressing issues and captivating stories. We start with Julia Malott, discussing the nuanced debate around puberty blockers in Canada, followed by Anne Brodie's top entertainment picks, including the Oscar-contender 'The Monk and The Gun.' Amie Archibald-Varley shares insights from 'The Wisdom of Nurses,' revealing the heart of healthcare. Yollanda Jung opens up about her journey with bipolar disorder, shedding light on innovative treatments. And Brianne Sommerville introduces her debut novel, 'If I Lose Her,' a thrilling exploration of postpartum depression. Tune in for a journey through the complexities of life and the power of storytelling.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 26 Feb 2024 19:00:54 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>516</itunes:episode>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join me this week on "What She Said" as we delve into pressing issues and captivating stories. We start with Julia Malott, discussing the nuanced debate around puberty blockers in Canada, followed by Anne Brodie's top entertainment picks, including the Oscar-contender 'The Monk and The Gun.' Amie Archibald-Varley shares insights from 'The Wisdom of Nurses,' revealing the heart of healthcare. Yollanda Jung opens up about her journey with bipolar disorder, shedding light on innovative treatments. And Brianne Sommerville introduces her debut novel, 'If I Lose Her,' a thrilling exploration of postpartum depression. Tune in for a journey through the complexities of life and the power of storytelling.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Join me this week on "What She Said" as we delve into pressing issues and captivating stories. We start with Julia Malott, discussing the nuanced debate around puberty blockers in Canada, followed by Anne Brodie's top entertainment picks, including the Oscar-contender 'The Monk and The Gun.' Amie Archibald-Varley shares insights from 'The Wisdom of Nurses,' revealing the heart of healthcare. Yollanda Jung opens up about her journey with bipolar disorder, shedding light on innovative treatments. And Brianne Sommerville introduces her debut novel, 'If I Lose Her,' a thrilling exploration of postpartum depression. Tune in for a journey through the complexities of life and the power of storytelling.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3340</itunes:duration>
      <guid isPermaLink="false"><![CDATA[5b12546e-d4d8-11ee-96ba-174d29334ecd]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC6451839667.mp3?updated=1708974316" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Navigating the Transgender Discourse with Julia Malott</title>
      <description>Dive into a heartfelt discussion of the transgender experience, where empathy meets reality. This episode features the compelling insights of Julia Malott, guiding us through the nuances of identity, acceptance, and the power of dialogue in bridging our deepest divides. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 23 Feb 2024 16:39:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>515</itunes:episode>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Dive into a heartfelt discussion of the transgender experience, where empathy meets reality. This episode features the compelling insights of Julia Malott, guiding us through the nuances of identity, acceptance, and the power of dialogue in bridging our deepest divides. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Dive into a heartfelt discussion of the transgender experience, where empathy meets reality. This episode features the compelling insights of Julia Malott, guiding us through the nuances of identity, acceptance, and the power of dialogue in bridging our deepest divides. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3045</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[10279fd2-d266-11ee-962b-c31f963e9607]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC4195390072.mp3?updated=1708706579" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Tipping Point: Saving Canada’s Healthcare from Privatization’s Grip - A Crucial Talk with Amie Archibald-Varley</title>
      <description>In this episode, I sit down with Amie Archibald-Varley, an award-winning health equity specialist and the dynamic co-host of the Gritty Nurse Podcast, to dissect the looming crisis in Canada’s healthcare system. Amie brings her extensive experience in health equity, mental health advocacy, and her passion for initiating courageous conversations to the forefront. We dive into the critical issues of healthcare reform, the dangers of privatization, and the undeniable power of our collective voices to enact change. This enlightening discussion sheds light on what’s really at stake for our cherished universal healthcare system and how, together, we can make a difference. Tune in to What She Said for a conversation that’s not only timely but essential for every Canadian.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 16 Feb 2024 11:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>514</itunes:episode>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>In this episode, I sit down with Amie Archibald-Varley, an award-winning health equity specialist and the dynamic co-host of the Gritty Nurse Podcast, to dissect the looming crisis in Canada’s healthcare system. Amie brings her extensive experience in health equity, mental health advocacy, and her passion for initiating courageous conversations to the forefront. We dive into the critical issues of healthcare reform, the dangers of privatization, and the undeniable power of our collective voices to enact change. This enlightening discussion sheds light on what’s really at stake for our cherished universal healthcare system and how, together, we can make a difference. Tune in to What She Said for a conversation that’s not only timely but essential for every Canadian.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this episode, I sit down with Amie Archibald-Varley, an award-winning health equity specialist and the dynamic co-host of the Gritty Nurse Podcast, to dissect the looming crisis in Canada’s healthcare system. Amie brings her extensive experience in health equity, mental health advocacy, and her passion for initiating courageous conversations to the forefront. We dive into the critical issues of healthcare reform, the dangers of privatization, and the undeniable power of our collective voices to enact change. This enlightening discussion sheds light on what’s really at stake for our cherished universal healthcare system and how, together, we can make a difference. Tune in to What She Said for a conversation that’s not only timely but essential for every Canadian.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2796</itunes:duration>
      <guid isPermaLink="false"><![CDATA[716c72a6-cc15-11ee-a7cd-d3feb3bf1ea7]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC7764022866.mp3?updated=1708011200" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Love, Law, and Legacy: Navigating Relationships, Health, and Healing</title>
      <description>This week, we dive into love signals with Chantal Landreville, bold cinema with Anne Brodie, combat intimate partner violence with Jaspreet Gill, tackle IBS with Dr. Christine Palmay, break cycles with Aly Pain, and explore trauma-informed lawyering with Leanne Goldstein.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 12 Feb 2024 20:57:08 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>513</itunes:episode>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>This week, we dive into love signals with Chantal Landreville, bold cinema with Anne Brodie, combat intimate partner violence with Jaspreet Gill, tackle IBS with Dr. Christine Palmay, break cycles with Aly Pain, and explore trauma-informed lawyering with Leanne Goldstein.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This week, we dive into love signals with Chantal Landreville, bold cinema with Anne Brodie, combat intimate partner violence with Jaspreet Gill, tackle IBS with Dr. Christine Palmay, break cycles with Aly Pain, and explore trauma-informed lawyering with Leanne Goldstein.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3768</itunes:duration>
      <guid isPermaLink="false"><![CDATA[25ca35d0-c9e1-11ee-8ae0-0fdc60a08d6e]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC9249478576.mp3?updated=1707771744" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Global Insights and Local Triumphs: From Gaza to Entrepreneurial Grit</title>
      <description>Dive into discussions on Gaza with Diana Sarosi from Oxfam Canada, cinematic gems with Anne Brodie, eating disorder insights with Shaleen Jones from Body Peace Canada, Reconciliation Weekly with Jenn Hayward, Angela Langlois's novel What the Three of Them Knew, and entrepreneurial strategies with Chris McMartin. A week of impactful conversations awaits.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 05 Feb 2024 19:22:16 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>512</itunes:episode>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Dive into discussions on Gaza with Diana Sarosi from Oxfam Canada, cinematic gems with Anne Brodie, eating disorder insights with Shaleen Jones from Body Peace Canada, Reconciliation Weekly with Jenn Hayward, Angela Langlois's novel What the Three of Them Knew, and entrepreneurial strategies with Chris McMartin. A week of impactful conversations awaits.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Dive into discussions on Gaza with Diana Sarosi from Oxfam Canada, cinematic gems with Anne Brodie, eating disorder insights with Shaleen Jones from Body Peace Canada, Reconciliation Weekly with Jenn Hayward, Angela Langlois's novel What the Three of Them Knew, and entrepreneurial strategies with Chris McMartin. A week of impactful conversations awaits.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3717</itunes:duration>
      <guid isPermaLink="false"><![CDATA[7bfdfe8a-c457-11ee-8e64-c7351b4841fe]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC5341664527.mp3?updated=1707161254" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Breaking Free: Unveiling the Truth About Eating Disorders with Shaleen Jones</title>
      <description>Shaleen Jones from Body Peace Canada delves into the critical issue of eating disorders, discussing the impact of societal pressures and the steps toward understanding and healing. Tune in to this enlightening episode of What She Said for a deep dive into the realities and recovery paths associated with eating disorders.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 02 Feb 2024 17:48:21 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>511</itunes:episode>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Shaleen Jones from Body Peace Canada delves into the critical issue of eating disorders, discussing the impact of societal pressures and the steps toward understanding and healing. Tune in to this enlightening episode of What She Said for a deep dive into the realities and recovery paths associated with eating disorders.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Shaleen Jones from Body Peace Canada delves into the critical issue of eating disorders, discussing the impact of societal pressures and the steps toward understanding and healing. Tune in to this enlightening episode of What She Said for a deep dive into the realities and recovery paths associated with eating disorders.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1828</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[12636aa8-c1ed-11ee-ab64-3334949145c9]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC2573347228.mp3?updated=1706896205" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Education, Entertainment, and Environmental Advocacy: Unveiling New Perspectives</title>
      <description>We're exploring a range of compelling topics that touch on education, entertainment, and environmental advocacy. We kick off with Dr. Prachi Srivastava, discussing the challenges and changes in Canada's post-secondary education landscape for international students. Anne Brodie brings us her latest entertainment picks, including 'Four Daughters,' 'Feud: Capote Vs The Swans,' and 'Expats.' Allison Stratten shares insights from 'UnLeadership,' focusing on the importance of relationships in business. Sheila Gallant-Halloran talks about the upcoming Women's Wellness Cruise, a unique journey of connection and rejuvenation. Finally, Susan Fleming discusses her documentary 'I am the Magpie River,' highlighting the groundbreaking legal personhood of the Magpie River. Join us for an episode filled with insightful discussions and inspiring stories.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 29 Jan 2024 06:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>510</itunes:episode>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>We're exploring a range of compelling topics that touch on education, entertainment, and environmental advocacy. We kick off with Dr. Prachi Srivastava, discussing the challenges and changes in Canada's post-secondary education landscape for international students. Anne Brodie brings us her latest entertainment picks, including 'Four Daughters,' 'Feud: Capote Vs The Swans,' and 'Expats.' Allison Stratten shares insights from 'UnLeadership,' focusing on the importance of relationships in business. Sheila Gallant-Halloran talks about the upcoming Women's Wellness Cruise, a unique journey of connection and rejuvenation. Finally, Susan Fleming discusses her documentary 'I am the Magpie River,' highlighting the groundbreaking legal personhood of the Magpie River. Join us for an episode filled with insightful discussions and inspiring stories.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We're exploring a range of compelling topics that touch on education, entertainment, and environmental advocacy. We kick off with Dr. Prachi Srivastava, discussing the challenges and changes in Canada's post-secondary education landscape for international students. Anne Brodie brings us her latest entertainment picks, including 'Four Daughters,' 'Feud: Capote Vs The Swans,' and 'Expats.' Allison Stratten shares insights from 'UnLeadership,' focusing on the importance of relationships in business. Sheila Gallant-Halloran talks about the upcoming Women's Wellness Cruise, a unique journey of connection and rejuvenation. Finally, Susan Fleming discusses her documentary 'I am the Magpie River,' highlighting the groundbreaking legal personhood of the Magpie River. Join us for an episode filled with insightful discussions and inspiring stories.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3768</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[9b5d9c04-be49-11ee-ae06-6fe431756d9c]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC2854455036.mp3?updated=1706494387" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Motivation Unleashed: Inspiring Voices, Cinematic Triumphs, and Life's Little Lessons</title>
      <description>Today's episode of "What She Said" is a celebration of empowerment, resilience, and the unique bonds we share. We open with Jam Gamble, a respected advocate for amplifying voices and the founder of Slay the Mic. Jam discusses empowering women to use their voices confidently, sharing her journey and the impact of speaking up in various aspects of life.
Anne Brodie brings us her latest entertainment picks, featuring strong female leads in 'Origin' by Ava Duvernay, 'Memory' with Jessica Chastain, and 'The Braid,' a tribute to women's determination.
Renowned journalist and author Pamela Wallin shares delightful stories from her book, 'CATS: True Tails and Life Lessons From A Purring Companion,' co-authored by her Siamese cat, Kitty. This book explores the unique bond between cats and their humans, offering enchanting tales for cat lovers and the curious alike.
Lara Wellman, author of "You're Not Lazy," joins us to talk about her journey from self-doubt to self-acceptance. Lara challenges societal expectations and advocates for a kinder approach to personal growth and resolutions.
Our final guest is Kellina Powell, a deaf motivational speaker and coach. Kellina's story of resilience and empowerment despite her hearing impairment is a source of hope and motivation, showcasing the power of overcoming obstacles.
Join us for an episode filled with inspiration, entertainment, heartwarming stories, and empowering conversations. "What She Said" is here to uplift and motivate you through these winter days.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 22 Jan 2024 17:30:11 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>510</itunes:episode>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Today's episode of "What She Said" is a celebration of empowerment, resilience, and the unique bonds we share. We open with Jam Gamble, a respected advocate for amplifying voices and the founder of Slay the Mic. Jam discusses empowering women to use their voices confidently, sharing her journey and the impact of speaking up in various aspects of life.
Anne Brodie brings us her latest entertainment picks, featuring strong female leads in 'Origin' by Ava Duvernay, 'Memory' with Jessica Chastain, and 'The Braid,' a tribute to women's determination.
Renowned journalist and author Pamela Wallin shares delightful stories from her book, 'CATS: True Tails and Life Lessons From A Purring Companion,' co-authored by her Siamese cat, Kitty. This book explores the unique bond between cats and their humans, offering enchanting tales for cat lovers and the curious alike.
Lara Wellman, author of "You're Not Lazy," joins us to talk about her journey from self-doubt to self-acceptance. Lara challenges societal expectations and advocates for a kinder approach to personal growth and resolutions.
Our final guest is Kellina Powell, a deaf motivational speaker and coach. Kellina's story of resilience and empowerment despite her hearing impairment is a source of hope and motivation, showcasing the power of overcoming obstacles.
Join us for an episode filled with inspiration, entertainment, heartwarming stories, and empowering conversations. "What She Said" is here to uplift and motivate you through these winter days.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today's episode of "What She Said" is a celebration of empowerment, resilience, and the unique bonds we share. We open with Jam Gamble, a respected advocate for amplifying voices and the founder of Slay the Mic. Jam discusses empowering women to use their voices confidently, sharing her journey and the impact of speaking up in various aspects of life.</p><p>Anne Brodie brings us her latest entertainment picks, featuring strong female leads in 'Origin' by Ava Duvernay, 'Memory' with Jessica Chastain, and 'The Braid,' a tribute to women's determination.</p><p>Renowned journalist and author Pamela Wallin shares delightful stories from her book, 'CATS: True Tails and Life Lessons From A Purring Companion,' co-authored by her Siamese cat, Kitty. This book explores the unique bond between cats and their humans, offering enchanting tales for cat lovers and the curious alike.</p><p>Lara Wellman, author of "You're Not Lazy," joins us to talk about her journey from self-doubt to self-acceptance. Lara challenges societal expectations and advocates for a kinder approach to personal growth and resolutions.</p><p>Our final guest is Kellina Powell, a deaf motivational speaker and coach. Kellina's story of resilience and empowerment despite her hearing impairment is a source of hope and motivation, showcasing the power of overcoming obstacles.</p><p>Join us for an episode filled with inspiration, entertainment, heartwarming stories, and empowering conversations. "What She Said" is here to uplift and motivate you through these winter days.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3355</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[758e87d0-b94a-11ee-964c-e7826be7b03d]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC8296763676.mp3?updated=1705944946" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Breaking Barriers: Stalking Laws, Sober Living, and Strength in Womanhood</title>
      <description>Today's episode of "What She Said" brings a series of empowering and enlightening discussions. We open with Julie Lalonde, a prominent women’s rights advocate, to talk about her latest endeavor, the Canadian Anti-Stalking Association. This new organization is set to revolutionize support and advocacy for stalking survivors, aiming to change laws and provide essential education.
Halfway through Dry January, Sarah Kate, founder of Some Good Clean Fun, shares her journey and insights on an alcohol-free lifestyle. We'll explore the benefits and challenges of sobriety and hear Sarah's expert tips for those on this path.
Fitness expert Alyssa Ages joins us to debunk myths about women and weightlifting. Alyssa will highlight the empowering benefits of strength training for women, challenging the misconceptions and encouraging a healthier approach to fitness.
In our Care to Know segment, Dr. Christine Palmay discusses Genitourinary Syndrome of Menopause (GSM), a crucial but often under-discussed topic in women's health. We're bringing this conversation to the forefront, exploring the condition and its treatments.
Closing the show, author Misty Pratt delves into her book 'All in Her Head,' which examines gender bias in mental health care. Misty's insights shed light on the unique challenges women face and the systemic changes needed for their well-being.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 15 Jan 2024 06:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>509</itunes:episode>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Today's episode of "What She Said" brings a series of empowering and enlightening discussions. We open with Julie Lalonde, a prominent women’s rights advocate, to talk about her latest endeavor, the Canadian Anti-Stalking Association. This new organization is set to revolutionize support and advocacy for stalking survivors, aiming to change laws and provide essential education.
Halfway through Dry January, Sarah Kate, founder of Some Good Clean Fun, shares her journey and insights on an alcohol-free lifestyle. We'll explore the benefits and challenges of sobriety and hear Sarah's expert tips for those on this path.
Fitness expert Alyssa Ages joins us to debunk myths about women and weightlifting. Alyssa will highlight the empowering benefits of strength training for women, challenging the misconceptions and encouraging a healthier approach to fitness.
In our Care to Know segment, Dr. Christine Palmay discusses Genitourinary Syndrome of Menopause (GSM), a crucial but often under-discussed topic in women's health. We're bringing this conversation to the forefront, exploring the condition and its treatments.
Closing the show, author Misty Pratt delves into her book 'All in Her Head,' which examines gender bias in mental health care. Misty's insights shed light on the unique challenges women face and the systemic changes needed for their well-being.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today's episode of "What She Said" brings a series of empowering and enlightening discussions. We open with Julie Lalonde, a prominent women’s rights advocate, to talk about her latest endeavor, the Canadian Anti-Stalking Association. This new organization is set to revolutionize support and advocacy for stalking survivors, aiming to change laws and provide essential education.</p><p>Halfway through Dry January, Sarah Kate, founder of Some Good Clean Fun, shares her journey and insights on an alcohol-free lifestyle. We'll explore the benefits and challenges of sobriety and hear Sarah's expert tips for those on this path.</p><p>Fitness expert Alyssa Ages joins us to debunk myths about women and weightlifting. Alyssa will highlight the empowering benefits of strength training for women, challenging the misconceptions and encouraging a healthier approach to fitness.</p><p>In our Care to Know segment, Dr. Christine Palmay discusses Genitourinary Syndrome of Menopause (GSM), a crucial but often under-discussed topic in women's health. We're bringing this conversation to the forefront, exploring the condition and its treatments.</p><p>Closing the show, author Misty Pratt delves into her book 'All in Her Head,' which examines gender bias in mental health care. Misty's insights shed light on the unique challenges women face and the systemic changes needed for their well-being.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3471</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[f9466244-b27b-11ee-8154-33c4bbd98328]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC6107039416.mp3?updated=1705198265" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>New Year, New Insights: From Young Onset Dementia to On-Set Therapy</title>
      <description> In the first What She Said episode of 2024, we delve into a range of thought-provoking topics. We open with Dr. Saskia Sivananthan discussing young onset dementia, offering insights into this often-overlooked form of the disease. Anne Brodie brings her first entertainment roundup of the year, featuring 'All Of Us Strangers,' 'Man on the Run,' and 'Son of a Critch.' Dr. Dasha Leneva ND, in partnership with New Roots Herbal, joins me to talk about self-care, including practical strategies and the role of nutrition and supplements. Nadia George, an on-set therapist, shares her experiences in supporting mental well-being in the entertainment industry. In our Smile Spectrum segment, Dr. Mandeep Johal discusses New Year's resolutions for dental health and its broader implications. Finally, Michelle Wang introduces her book 'Oma's Bag,' a touching story addressing Alzheimer's that resonates with all ages.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 08 Jan 2024 06:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>508</itunes:episode>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:subtitle>Join 'What She Said' for a diverse exploration of young onset dementia, self-care strategies, on-set therapy, dental health, and Alzheimer's awareness in our first 2024 episode.</itunes:subtitle>
      <itunes:summary> In the first What She Said episode of 2024, we delve into a range of thought-provoking topics. We open with Dr. Saskia Sivananthan discussing young onset dementia, offering insights into this often-overlooked form of the disease. Anne Brodie brings her first entertainment roundup of the year, featuring 'All Of Us Strangers,' 'Man on the Run,' and 'Son of a Critch.' Dr. Dasha Leneva ND, in partnership with New Roots Herbal, joins me to talk about self-care, including practical strategies and the role of nutrition and supplements. Nadia George, an on-set therapist, shares her experiences in supporting mental well-being in the entertainment industry. In our Smile Spectrum segment, Dr. Mandeep Johal discusses New Year's resolutions for dental health and its broader implications. Finally, Michelle Wang introduces her book 'Oma's Bag,' a touching story addressing Alzheimer's that resonates with all ages.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p> In the first What She Said episode of 2024, we delve into a range of thought-provoking topics. We open with Dr. Saskia Sivananthan discussing young onset dementia, offering insights into this often-overlooked form of the disease. Anne Brodie brings her first entertainment roundup of the year, featuring 'All Of Us Strangers,' 'Man on the Run,' and 'Son of a Critch.' Dr. Dasha Leneva ND, in partnership with New Roots Herbal, joins me to talk about self-care, including practical strategies and the role of nutrition and supplements. Nadia George, an on-set therapist, shares her experiences in supporting mental well-being in the entertainment industry. In our Smile Spectrum segment, Dr. Mandeep Johal discusses New Year's resolutions for dental health and its broader implications. Finally, Michelle Wang introduces her book 'Oma's Bag,' a touching story addressing Alzheimer's that resonates with all ages.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3408</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[d5e4d346-adce-11ee-a109-0f95fa63fe2f]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC1703874245.mp3?updated=1704682282" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Title: Humour Meets History: James Fell's Unique Take on the Past</title>
      <description>Description: In this special episode of 'What She Said,' join me as I chat with James Fell, author of 'On This Day in History, Shit Went Down.' Together, we explore how his irreverent yet insightful approach to history brings a fresh perspective to events of the past. From his personal journey to his humorous and serious reflections on historical lessons, this episode is a delightful blend of laughter, learning, and the unexpected twists of history.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 25 Dec 2023 06:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>507</itunes:episode>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Description: In this special episode of 'What She Said,' join me as I chat with James Fell, author of 'On This Day in History, Shit Went Down.' Together, we explore how his irreverent yet insightful approach to history brings a fresh perspective to events of the past. From his personal journey to his humorous and serious reflections on historical lessons, this episode is a delightful blend of laughter, learning, and the unexpected twists of history.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Description: In this special episode of 'What She Said,' join me as I chat with James Fell, author of 'On This Day in History, Shit Went Down.' Together, we explore how his irreverent yet insightful approach to history brings a fresh perspective to events of the past. From his personal journey to his humorous and serious reflections on historical lessons, this episode is a delightful blend of laughter, learning, and the unexpected twists of history.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3538</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[9c625d5a-a2b1-11ee-a0e7-4757fa45c543]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC7328719103.mp3?updated=1703460344" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Exploring Dementia Research, Holiday Stress Relief, and Festive Tunes</title>
      <description>This week on "What She Said," we delve into a range of topics that are both timely and timeless. Dr. Saskia Sivananthan, a dementia research expert, opens the show with the latest findings in dementia research, discussing lifestyle changes and brain plasticity strategies. Anne Brodie brings her latest entertainment picks, including 'Poor Things' with Emma Stone, the documentary 'Rojek,' and 'American Fiction' featuring Jeffrey Wright. Andrea Donsky, representing New Roots Herbal, offers real solutions to reduce holiday stress. Monica Diaz-Greco shares her advocacy work in epilepsy awareness, highlighting the importance of Motion 68 in Ontario. Finally, we close the year with Barbra Lica's enchanting new holiday single, 'On Christmas Eve,' a delightful addition to the festive season's soundtrack.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 18 Dec 2023 17:33:14 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>506</itunes:episode>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>This week on "What She Said," we delve into a range of topics that are both timely and timeless. Dr. Saskia Sivananthan, a dementia research expert, opens the show with the latest findings in dementia research, discussing lifestyle changes and brain plasticity strategies. Anne Brodie brings her latest entertainment picks, including 'Poor Things' with Emma Stone, the documentary 'Rojek,' and 'American Fiction' featuring Jeffrey Wright. Andrea Donsky, representing New Roots Herbal, offers real solutions to reduce holiday stress. Monica Diaz-Greco shares her advocacy work in epilepsy awareness, highlighting the importance of Motion 68 in Ontario. Finally, we close the year with Barbra Lica's enchanting new holiday single, 'On Christmas Eve,' a delightful addition to the festive season's soundtrack.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This week on "What She Said," we delve into a range of topics that are both timely and timeless. Dr. Saskia Sivananthan, a dementia research expert, opens the show with the latest findings in dementia research, discussing lifestyle changes and brain plasticity strategies. Anne Brodie brings her latest entertainment picks, including 'Poor Things' with Emma Stone, the documentary 'Rojek,' and 'American Fiction' featuring Jeffrey Wright. Andrea Donsky, representing New Roots Herbal, offers real solutions to reduce holiday stress. Monica Diaz-Greco shares her advocacy work in epilepsy awareness, highlighting the importance of Motion 68 in Ontario. Finally, we close the year with Barbra Lica's enchanting new holiday single, 'On Christmas Eve,' a delightful addition to the festive season's soundtrack.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3200</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[f65a993c-9dc8-11ee-a322-e7b799ca59e6]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC5020137533.mp3?updated=1702921037" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Confronting Digital Realities and Parenting Dynamics in Today's World</title>
      <description>We delve into pressing issues affecting families and individuals in today's digital and real-world environments. We begin with Amber Mac, a technology expert, discussing the critical topic of keeping our kids safe online, especially in light of recent tragic events related to sextortion and cyberbullying. Anne Brodie then reviews 'Total Trust,' a documentary that echoes the eerie themes of 'Black Mirror,' and lightens the mood with her regular entertainment roundup. Aly Pain joins us to talk about the complexities of raising boys, particularly for feminist mothers, offering guidance on nurturing respectful and empathetic young men. Dr. Christine Palmay focuses on mental health during the holiday season, providing tips for maintaining well-being amidst the festivities. Finally, we meet Mary Sanders, an Olympic gymnast turned Cirque du Soleil acrobat, who shares her inspiring journey of determination and reinvention.
Join us on #WhatSheSaid for vital discussions on online safety with Amber Mac, parenting insights with Aly Pain, mental health tips from Dr. Christine Palmay, and more. Tune in for empowering conversations! 🌐💡"
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 11 Dec 2023 06:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>505</itunes:episode>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>We delve into pressing issues affecting families and individuals in today's digital and real-world environments. We begin with Amber Mac, a technology expert, discussing the critical topic of keeping our kids safe online, especially in light of recent tragic events related to sextortion and cyberbullying. Anne Brodie then reviews 'Total Trust,' a documentary that echoes the eerie themes of 'Black Mirror,' and lightens the mood with her regular entertainment roundup. Aly Pain joins us to talk about the complexities of raising boys, particularly for feminist mothers, offering guidance on nurturing respectful and empathetic young men. Dr. Christine Palmay focuses on mental health during the holiday season, providing tips for maintaining well-being amidst the festivities. Finally, we meet Mary Sanders, an Olympic gymnast turned Cirque du Soleil acrobat, who shares her inspiring journey of determination and reinvention.
Join us on #WhatSheSaid for vital discussions on online safety with Amber Mac, parenting insights with Aly Pain, mental health tips from Dr. Christine Palmay, and more. Tune in for empowering conversations! 🌐💡"
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We delve into pressing issues affecting families and individuals in today's digital and real-world environments. We begin with Amber Mac, a technology expert, discussing the critical topic of keeping our kids safe online, especially in light of recent tragic events related to sextortion and cyberbullying. Anne Brodie then reviews 'Total Trust,' a documentary that echoes the eerie themes of 'Black Mirror,' and lightens the mood with her regular entertainment roundup. Aly Pain joins us to talk about the complexities of raising boys, particularly for feminist mothers, offering guidance on nurturing respectful and empathetic young men. Dr. Christine Palmay focuses on mental health during the holiday season, providing tips for maintaining well-being amidst the festivities. Finally, we meet Mary Sanders, an Olympic gymnast turned Cirque du Soleil acrobat, who shares her inspiring journey of determination and reinvention.</p><p>Join us on #WhatSheSaid for vital discussions on online safety with Amber Mac, parenting insights with Aly Pain, mental health tips from Dr. Christine Palmay, and more. Tune in for empowering conversations! 🌐💡"</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3309</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[8c5b8068-95db-11ee-a55d-a3cfd6faa330]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC3494316776.mp3?updated=1702051033" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Navigating Challenges: From Leadership Struggles to Holiday Traditions</title>
      <description>This week on "What She Said," I’m bringing you a series of empowering and insightful conversations. We start with Kristina Cleary, founder of ACCELLE, discussing the overwhelming challenges faced by women in leadership roles and exploring solutions. Jana Hallam introduces us to The Kindness Mouse, a mindful alternative to traditional holiday traditions. Anne Brodie shares her take on Bradley Cooper's 'Maestro' and the holiday movie 'Candy Cane Lane.' Chrissy Newton talks about her journey in podcasting and the success of 'Rebelliously Curious.' Author Rebecca Mardon delves into workplace relationships in her book 'The Work Boyfriend.' Finally, Julia Hou from Mr. &amp; Mrs. Bao discusses the intricacies of running a food service business and the importance of supporting local eateries.
"Join me on #WhatSheSaid for a week of empowering discussions! From gender equality in leadership to innovative holiday traditions and culinary adventures. Tune in for inspiration and insight! 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 04 Dec 2023 07:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>504</itunes:episode>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>This week on "What She Said," I’m bringing you a series of empowering and insightful conversations. We start with Kristina Cleary, founder of ACCELLE, discussing the overwhelming challenges faced by women in leadership roles and exploring solutions. Jana Hallam introduces us to The Kindness Mouse, a mindful alternative to traditional holiday traditions. Anne Brodie shares her take on Bradley Cooper's 'Maestro' and the holiday movie 'Candy Cane Lane.' Chrissy Newton talks about her journey in podcasting and the success of 'Rebelliously Curious.' Author Rebecca Mardon delves into workplace relationships in her book 'The Work Boyfriend.' Finally, Julia Hou from Mr. &amp; Mrs. Bao discusses the intricacies of running a food service business and the importance of supporting local eateries.
"Join me on #WhatSheSaid for a week of empowering discussions! From gender equality in leadership to innovative holiday traditions and culinary adventures. Tune in for inspiration and insight! 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This week on "What She Said," I’m bringing you a series of empowering and insightful conversations. We start with Kristina Cleary, founder of ACCELLE, discussing the overwhelming challenges faced by women in leadership roles and exploring solutions. Jana Hallam introduces us to The Kindness Mouse, a mindful alternative to traditional holiday traditions. Anne Brodie shares her take on Bradley Cooper's 'Maestro' and the holiday movie 'Candy Cane Lane.' Chrissy Newton talks about her journey in podcasting and the success of 'Rebelliously Curious.' Author Rebecca Mardon delves into workplace relationships in her book 'The Work Boyfriend.' Finally, Julia Hou from Mr. &amp; Mrs. Bao discusses the intricacies of running a food service business and the importance of supporting local eateries.</p><p>"Join me on #WhatSheSaid for a week of empowering discussions! From gender equality in leadership to innovative holiday traditions and culinary adventures. Tune in for inspiration and insight! </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3277</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[4abeaaf8-9253-11ee-9777-77f2e1c9a5a9]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC5647461505.mp3?updated=1701660458" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Navigating Health and Wellness: From Vulnerability to Festive Smiles</title>
      <description>This week on "What She Said," we embark on a journey of health, wellness, and entertainment. We start with Susan Blain, founder of the Dare to Be Vulnerable Project, who shares her inspiring journey through mental health challenges. Anne Brodie then brings us her weekly entertainment roundup, featuring 'Fallen Leaves,' 'Swan Song,' and 'The Buccaneers.' In our 'Care to Know' segment, Dr. Christine Palmay enlightens us on diabetes management. We also delve into men's health with Ludovic Brunel ND on behalf of New Roots Herbal, focusing on prostate health in the spirit of Movember. Finally, Dr. Mandeep Johal returns for the ‘Smile Spectrum’ segment, offering dental health tips for the festive season.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 27 Nov 2023 06:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>503</itunes:episode>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>This week on "What She Said," we embark on a journey of health, wellness, and entertainment. We start with Susan Blain, founder of the Dare to Be Vulnerable Project, who shares her inspiring journey through mental health challenges. Anne Brodie then brings us her weekly entertainment roundup, featuring 'Fallen Leaves,' 'Swan Song,' and 'The Buccaneers.' In our 'Care to Know' segment, Dr. Christine Palmay enlightens us on diabetes management. We also delve into men's health with Ludovic Brunel ND on behalf of New Roots Herbal, focusing on prostate health in the spirit of Movember. Finally, Dr. Mandeep Johal returns for the ‘Smile Spectrum’ segment, offering dental health tips for the festive season.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This week on "What She Said," we embark on a journey of health, wellness, and entertainment. We start with Susan Blain, founder of the Dare to Be Vulnerable Project, who shares her inspiring journey through mental health challenges. Anne Brodie then brings us her weekly entertainment roundup, featuring 'Fallen Leaves,' 'Swan Song,' and 'The Buccaneers.' In our 'Care to Know' segment, Dr. Christine Palmay enlightens us on diabetes management. We also delve into men's health with Ludovic Brunel ND on behalf of New Roots Herbal, focusing on prostate health in the spirit of Movember. Finally, Dr. Mandeep Johal returns for the ‘Smile Spectrum’ segment, offering dental health tips for the festive season.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3040</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[c2b95316-8c66-11ee-b90d-8345b5815b3e]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC8286156804.mp3?updated=1701023751" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title> Empowering Journeys: From Bystander Intervention to Magical Illusions</title>
      <description>In this enlightening episode of "What She Said," we delve into a range of empowering topics with remarkable women leading change. Julie Lalonde, a celebrated women’s rights advocate, opens the conversation with her insights on Bystander Intervention Training, drawing from her acclaimed memoir, "Resilience is Futile." Her experience with organizations like the Canadian Armed Forces and L’Oréal Paris illuminates ways to foster supportive environments for women and girls.
Anne Brodie returns with exciting Hollywood updates, including the much-anticipated fifth season of Fargo and the final season of The Crown, promising a captivating watch for royal enthusiasts and drama fans alike.
Penny Light, founder of Grit &amp; Grace Adventures, takes us on an inspiring journey into women's travel, emphasizing safe, sustainable, and empowering experiences that transcend traditional tourism.
Dr. Ariel Dalfen, an expert in women's mental health, discusses the critical issue of anxiety management, sharing her profound insights and strategies for tackling this prevalent concern.
Closing the episode, we meet Hollie England, a trailblazing magician who's redefining the world of illusion. Her journey is a testament to breaking barriers in a traditionally male-dominated field, blending magic with storytelling and emotion.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 20 Nov 2023 06:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>502</itunes:episode>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:subtitle>Explore mental health, diabetes awareness, men's health, and dental care in this week's enlightening episode of 'What She Said.'</itunes:subtitle>
      <itunes:summary>In this enlightening episode of "What She Said," we delve into a range of empowering topics with remarkable women leading change. Julie Lalonde, a celebrated women’s rights advocate, opens the conversation with her insights on Bystander Intervention Training, drawing from her acclaimed memoir, "Resilience is Futile." Her experience with organizations like the Canadian Armed Forces and L’Oréal Paris illuminates ways to foster supportive environments for women and girls.
Anne Brodie returns with exciting Hollywood updates, including the much-anticipated fifth season of Fargo and the final season of The Crown, promising a captivating watch for royal enthusiasts and drama fans alike.
Penny Light, founder of Grit &amp; Grace Adventures, takes us on an inspiring journey into women's travel, emphasizing safe, sustainable, and empowering experiences that transcend traditional tourism.
Dr. Ariel Dalfen, an expert in women's mental health, discusses the critical issue of anxiety management, sharing her profound insights and strategies for tackling this prevalent concern.
Closing the episode, we meet Hollie England, a trailblazing magician who's redefining the world of illusion. Her journey is a testament to breaking barriers in a traditionally male-dominated field, blending magic with storytelling and emotion.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this enlightening episode of "What She Said," we delve into a range of empowering topics with remarkable women leading change. Julie Lalonde, a celebrated women’s rights advocate, opens the conversation with her insights on Bystander Intervention Training, drawing from her acclaimed memoir, "Resilience is Futile." Her experience with organizations like the Canadian Armed Forces and L’Oréal Paris illuminates ways to foster supportive environments for women and girls.</p><p>Anne Brodie returns with exciting Hollywood updates, including the much-anticipated fifth season of Fargo and the final season of The Crown, promising a captivating watch for royal enthusiasts and drama fans alike.</p><p>Penny Light, founder of Grit &amp; Grace Adventures, takes us on an inspiring journey into women's travel, emphasizing safe, sustainable, and empowering experiences that transcend traditional tourism.</p><p>Dr. Ariel Dalfen, an expert in women's mental health, discusses the critical issue of anxiety management, sharing her profound insights and strategies for tackling this prevalent concern.</p><p>Closing the episode, we meet Hollie England, a trailblazing magician who's redefining the world of illusion. Her journey is a testament to breaking barriers in a traditionally male-dominated field, blending magic with storytelling and emotion.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3487</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[2ebb061c-8646-11ee-845d-4b5d17f37b06]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC2886238591.mp3?updated=1701024876" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title> Illuminating Conversations : From Gaza Aid to Parenting Whiplash and Beyond</title>
      <description>Dive into a thought-provoking episode of 'What She Said' as I explore a range of vital topics. Join me for insightful discussions on the humanitarian crisis in Gaza with Lauren Ravon from Oxfam Canada and the Humanitarian Coalition, how to avoid parenting whiplash with Aly Pain, addressing educational gaps with Julie Diamond, and navigating separation with Dr. Barbara Landau. Plus, enjoy Anne Brodie's exclusive interview with Charlotte Stoudt from 'The Morning Show’.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 13 Nov 2023 06:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>501</itunes:episode>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Dive into a thought-provoking episode of 'What She Said' as I explore a range of vital topics. Join me for insightful discussions on the humanitarian crisis in Gaza with Lauren Ravon from Oxfam Canada and the Humanitarian Coalition, how to avoid parenting whiplash with Aly Pain, addressing educational gaps with Julie Diamond, and navigating separation with Dr. Barbara Landau. Plus, enjoy Anne Brodie's exclusive interview with Charlotte Stoudt from 'The Morning Show’.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Dive into a thought-provoking episode of 'What She Said' as I explore a range of vital topics. Join me for insightful discussions on the humanitarian crisis in Gaza with Lauren Ravon from Oxfam Canada and the Humanitarian Coalition, how to avoid parenting whiplash with Aly Pain, addressing educational gaps with Julie Diamond, and navigating separation with Dr. Barbara Landau. Plus, enjoy Anne Brodie's exclusive interview with Charlotte Stoudt from 'The Morning Show’.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4075</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[10f4f356-81d5-11ee-9905-f3adeba759da]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC7400547669.mp3?updated=1700336542" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Action Over Words: Tackling Intimate Partner Violence and Winter Wellness</title>
      <link>https://soundcloud.com/whatshesaidtalk/action-over-words-tackling-intimate-partner-violence-and-winter-wellness</link>
      <description>In this crucial episode, we confront the harsh realities of intimate partner violence with Paulette Senior of the Canadian Women's Foundation, seeking actionable solutions beyond mere condolences. As the chill of winter sets in, we cozy up with Anne Brodie's entertainment picks, including the thought-provoking 'The Hands that Bind' and two must-see documentaries. Tiffany Woodley from Kal Tire equips us with essential winter car care tips, while Jordan Britton from Warm Social Coats shares how his company's initiative is providing warmth to those in need. Lastly, Sharon Devellis dives into the efficacy of health trends like cold water plunges and Wim Hof breathing, guiding us on anxiety management.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 04 Nov 2023 00:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/b4e252a0-7e5c-11ee-98d0-f383ca311320/image/artworks-DXzR23zBXMtmT6ge-kkFGEA-t3000x3000.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>In this crucial episode, we confront the harsh re…</itunes:subtitle>
      <itunes:summary>In this crucial episode, we confront the harsh realities of intimate partner violence with Paulette Senior of the Canadian Women's Foundation, seeking actionable solutions beyond mere condolences. As the chill of winter sets in, we cozy up with Anne Brodie's entertainment picks, including the thought-provoking 'The Hands that Bind' and two must-see documentaries. Tiffany Woodley from Kal Tire equips us with essential winter car care tips, while Jordan Britton from Warm Social Coats shares how his company's initiative is providing warmth to those in need. Lastly, Sharon Devellis dives into the efficacy of health trends like cold water plunges and Wim Hof breathing, guiding us on anxiety management.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this crucial episode, we confront the harsh realities of intimate partner violence with Paulette Senior of the Canadian Women's Foundation, seeking actionable solutions beyond mere condolences. As the chill of winter sets in, we cozy up with Anne Brodie's entertainment picks, including the thought-provoking 'The Hands that Bind' and two must-see documentaries. Tiffany Woodley from Kal Tire equips us with essential winter car care tips, while Jordan Britton from Warm Social Coats shares how his company's initiative is providing warmth to those in need. Lastly, Sharon Devellis dives into the efficacy of health trends like cold water plunges and Wim Hof breathing, guiding us on anxiety management.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3465</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/1657904946]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC5908100007.mp3?updated=1700496642" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Embracing Pluralism and Protecting Our Health: A Timely Conversation for a Divided World</title>
      <link>https://soundcloud.com/whatshesaidtalk/embracing-pluralism-and-protecting-our-health-a-timely-conversation-for-a-divided-world</link>
      <description>In this week's episode, we delve into the importance of pluralism with Meredith Preston McGhie, Secretary General of the Global Centre for Pluralism. Dr. Christine Palmay joins me to discuss how to protect our families from common respiratory viruses. Anne Brodie brings us the latest in entertainment, including a look at The Most Remote Restaurant and All the Light We Cannot See on Netflix. Dr. Mandeep Johal talks about the impact of sugar on our teeth and overall health, and comedian Tamara Shevon celebrates her 10th anniversary in stand-up comedy, sharing insights from her journey and her new comedy album "Table Wine."
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 28 Oct 2023 00:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/b511481c-7e5c-11ee-98d0-9bc1633b8f8b/image/artworks-bn5rwbZ4X8pCizfN-y4Z98g-t3000x3000.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>In this week's episode, we delve into the importa…</itunes:subtitle>
      <itunes:summary>In this week's episode, we delve into the importance of pluralism with Meredith Preston McGhie, Secretary General of the Global Centre for Pluralism. Dr. Christine Palmay joins me to discuss how to protect our families from common respiratory viruses. Anne Brodie brings us the latest in entertainment, including a look at The Most Remote Restaurant and All the Light We Cannot See on Netflix. Dr. Mandeep Johal talks about the impact of sugar on our teeth and overall health, and comedian Tamara Shevon celebrates her 10th anniversary in stand-up comedy, sharing insights from her journey and her new comedy album "Table Wine."
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[In this week's episode, we delve into the importance of pluralism with Meredith Preston McGhie, Secretary General of the Global Centre for Pluralism. Dr. Christine Palmay joins me to discuss how to protect our families from common respiratory viruses. Anne Brodie brings us the latest in entertainment, including a look at The Most Remote Restaurant and All the Light We Cannot See on Netflix. Dr. Mandeep Johal talks about the impact of sugar on our teeth and overall health, and comedian Tamara Shevon celebrates her 10th anniversary in stand-up comedy, sharing insights from her journey and her new comedy album "Table Wine."<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3272</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/1652652990]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC2802545673.mp3?updated=1699465181" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Breaking Barriers and Nurturing Resilience: Stories from Sherry Holmes, Pamela George, and More</title>
      <link>https://soundcloud.com/whatshesaidtalk/breaking-barriers-and-nurturing-resilience-stories-from-sherry-holmes-pamela-george-and-more</link>
      <description>This week, join me as we delve into the inspiring journeys of trailblazers and advocates. Sherry Holmes breaks barriers in the construction world, proving it's not just a man's domain. Pamela George shares her story of resilience, from facing poverty to empowering women with financial literacy. Plus, Anne Brodie's entertainment roundup, Angela Johnson's mission to revolutionize women's health during menopause, Aly Pain's insights on parenting teens, and M. Michelle Nadon's career empowerment advice.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 21 Oct 2023 00:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/b540b6c4-7e5c-11ee-98d0-473251a27a57/image/artworks-V32GHo7xtHt7UzQI-3nnh9g-t3000x3000.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>This week, join me as we delve into the inspiring…</itunes:subtitle>
      <itunes:summary>This week, join me as we delve into the inspiring journeys of trailblazers and advocates. Sherry Holmes breaks barriers in the construction world, proving it's not just a man's domain. Pamela George shares her story of resilience, from facing poverty to empowering women with financial literacy. Plus, Anne Brodie's entertainment roundup, Angela Johnson's mission to revolutionize women's health during menopause, Aly Pain's insights on parenting teens, and M. Michelle Nadon's career empowerment advice.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[This week, join me as we delve into the inspiring journeys of trailblazers and advocates. Sherry Holmes breaks barriers in the construction world, proving it's not just a man's domain. Pamela George shares her story of resilience, from facing poverty to empowering women with financial literacy. Plus, Anne Brodie's entertainment roundup, Angela Johnson's mission to revolutionize women's health during menopause, Aly Pain's insights on parenting teens, and M. Michelle Nadon's career empowerment advice.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3353</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/1647399685]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC5562330910.mp3?updated=1699465181" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Seeking Solace and Insights Amidst Global Strife: This Week on What She Said</title>
      <link>https://soundcloud.com/whatshesaidtalk/seeking-solace-and-insights-amidst-global-strife-this-week-on-what-she-said</link>
      <description>:
This week on "What She Said," join me as Susan Kenney from Emergo Academy discusses the impacts of traumatic digital experiences on children, especially in light of recent global events. Sahar Monzavi-Bacon from Thrombosis Canada shares her personal journey with thrombosis, emphasizing the importance of awareness. Anne Brodie brings a collection of cinematic gems, while Liisa Sefton from Destination Ontario guides us through the best spots to experience Ontario's fall beauty. Lastly, Robin Macina offers a deeply personal perspective on breast cancer, underscoring the significance of awareness and early detection.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 16 Oct 2023 21:11:19 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/b56f5bb4-7e5c-11ee-98d0-ab8d3100fca6/image/artworks-nVLUuvZMDDpqm5oL-UZBZzw-t3000x3000.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>:
This week on "What She Said," join me as Susan …</itunes:subtitle>
      <itunes:summary>:
This week on "What She Said," join me as Susan Kenney from Emergo Academy discusses the impacts of traumatic digital experiences on children, especially in light of recent global events. Sahar Monzavi-Bacon from Thrombosis Canada shares her personal journey with thrombosis, emphasizing the importance of awareness. Anne Brodie brings a collection of cinematic gems, while Liisa Sefton from Destination Ontario guides us through the best spots to experience Ontario's fall beauty. Lastly, Robin Macina offers a deeply personal perspective on breast cancer, underscoring the significance of awareness and early detection.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[:
This week on "What She Said," join me as Susan Kenney from Emergo Academy discusses the impacts of traumatic digital experiences on children, especially in light of recent global events. Sahar Monzavi-Bacon from Thrombosis Canada shares her personal journey with thrombosis, emphasizing the importance of awareness. Anne Brodie brings a collection of cinematic gems, while Liisa Sefton from Destination Ontario guides us through the best spots to experience Ontario's fall beauty. Lastly, Robin Macina offers a deeply personal perspective on breast cancer, underscoring the significance of awareness and early detection.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3455</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/1642303836]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC2231555142.mp3?updated=1699465182" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Safeguarding Child Mental Health Amidst Digital Chaos</title>
      <link>https://soundcloud.com/whatshesaidtalk/safeguarding-child-mental-health-amidst-digital-chaos</link>
      <description>Explore strategies to safeguard children's mental and emotional well-being amidst the digital chaos of distressing content and traumatic events. Susan Kenney, a certified brain health coach and co-founder of Emergo Academy, shares insights into understanding the profound impact of traumatic experiences on young minds and provides tangible guidance to parents, educators, and caregivers on fostering resilience and emotional stability in children and teenagers during unsettling times.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 12 Oct 2023 00:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/b59f46ee-7e5c-11ee-98d0-a7a8739fa005/image/artworks-37THfOMBDPWEIHyy-X5d6AA-t3000x3000.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Explore strategies to safeguard children's mental…</itunes:subtitle>
      <itunes:summary>Explore strategies to safeguard children's mental and emotional well-being amidst the digital chaos of distressing content and traumatic events. Susan Kenney, a certified brain health coach and co-founder of Emergo Academy, shares insights into understanding the profound impact of traumatic experiences on young minds and provides tangible guidance to parents, educators, and caregivers on fostering resilience and emotional stability in children and teenagers during unsettling times.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Explore strategies to safeguard children's mental and emotional well-being amidst the digital chaos of distressing content and traumatic events. Susan Kenney, a certified brain health coach and co-founder of Emergo Academy, shares insights into understanding the profound impact of traumatic experiences on young minds and provides tangible guidance to parents, educators, and caregivers on fostering resilience and emotional stability in children and teenagers during unsettling times.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2034</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/1638635673]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC4221237951.mp3?updated=1699465183" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>October Reflections: From Orange Shirts to Soulful Melodies</title>
      <link>https://soundcloud.com/whatshesaidtalk/october-reflections-from-orange-shirts-to-soulful-melodies</link>
      <description>Join us this week as we dive deep into essential dialogues with Dr. Pam Palmater on Orange Shirt Day, explore the world of thrombosis with Dr. Deborah Siegal, and get inspired by Phyllis Taylor's, the Prison Lady, transformative journey. Plus, Susan Odle shares her mastery of change in the business world, and Alexis Normand serenades us with soulful melodies from her new album. Tune in to 'What She Said' for a blend of insights, music, and inspiration.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 30 Sep 2023 00:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/b5cd7d02-7e5c-11ee-98d0-17fd2889d6fa/image/artworks-gSyJdvTrJ4yn2lLM-PFtamw-t3000x3000.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Join us this week as we dive deep into essential …</itunes:subtitle>
      <itunes:summary>Join us this week as we dive deep into essential dialogues with Dr. Pam Palmater on Orange Shirt Day, explore the world of thrombosis with Dr. Deborah Siegal, and get inspired by Phyllis Taylor's, the Prison Lady, transformative journey. Plus, Susan Odle shares her mastery of change in the business world, and Alexis Normand serenades us with soulful melodies from her new album. Tune in to 'What She Said' for a blend of insights, music, and inspiration.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Join us this week as we dive deep into essential dialogues with Dr. Pam Palmater on Orange Shirt Day, explore the world of thrombosis with Dr. Deborah Siegal, and get inspired by Phyllis Taylor's, the Prison Lady, transformative journey. Plus, Susan Odle shares her mastery of change in the business world, and Alexis Normand serenades us with soulful melodies from her new album. Tune in to 'What She Said' for a blend of insights, music, and inspiration.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3337</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/1630661949]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC5161900385.mp3?updated=1699465184" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Fall into Stories: From Personal Journeys to Cinematic Gems</title>
      <link>https://soundcloud.com/whatshesaidtalk/podcast-september-23rd-final</link>
      <description>Join host Candace Sampson as she welcomes the fall season with a lineup of guests who bring stories ranging from personal experiences to the world of fiction. Dive into the nationwide movement sparked by Phyllis Webstad's orange shirt, get lost in Heather Dixon's suspenseful "Burlington," and discover cinematic treasures with Anne Brodie. Laugh out loud with Brittlestar's unique humor, gain financial insights from Janet Gray, and explore young adult literature with Emily Pohl-Weary. All this and more on this week's "What She Said."
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 22 Sep 2023 00:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/b5fcb892-7e5c-11ee-98d0-c37e4f235304/image/artworks-DWc8xLDyDUJUddJ0-1KEE4Q-t3000x3000.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Join host Candace Sampson as she welcomes the fal…</itunes:subtitle>
      <itunes:summary>Join host Candace Sampson as she welcomes the fall season with a lineup of guests who bring stories ranging from personal experiences to the world of fiction. Dive into the nationwide movement sparked by Phyllis Webstad's orange shirt, get lost in Heather Dixon's suspenseful "Burlington," and discover cinematic treasures with Anne Brodie. Laugh out loud with Brittlestar's unique humor, gain financial insights from Janet Gray, and explore young adult literature with Emily Pohl-Weary. All this and more on this week's "What She Said."
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Join host Candace Sampson as she welcomes the fall season with a lineup of guests who bring stories ranging from personal experiences to the world of fiction. Dive into the nationwide movement sparked by Phyllis Webstad's orange shirt, get lost in Heather Dixon's suspenseful "Burlington," and discover cinematic treasures with Anne Brodie. Laugh out loud with Brittlestar's unique humor, gain financial insights from Janet Gray, and explore young adult literature with Emily Pohl-Weary. All this and more on this week's "What She Said."<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3191</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/1625260221]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC7285920807.mp3?updated=1699465184" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Embracing Change: From Sports Equity to Personal Journeys</title>
      <link>https://soundcloud.com/whatshesaidtalk/embracing-change-from-sports-equity-to-personal-journeys</link>
      <description>Dive into a week of profound discussions on "What She Said" as we explore topics ranging from gender equity in sports with Allison Sandmeyer-Graves, cinematic highlights from TIFF with Anne Brodie, the touching themes of love and loss with Rishma Govani, the future of STEM education with Jennifer Flanagan, and the deeply personal journey of Rowan Jetté Knox. Join us as we embrace the beauty of change and the stories that bind us all.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 16 Sep 2023 00:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/b62c2a6e-7e5c-11ee-98d0-9f36d7a343d4/image/artworks-H6m8cugWNFSzlNMh-KUx9zw-t3000x3000.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Dive into a week of profound discussions on "What…</itunes:subtitle>
      <itunes:summary>Dive into a week of profound discussions on "What She Said" as we explore topics ranging from gender equity in sports with Allison Sandmeyer-Graves, cinematic highlights from TIFF with Anne Brodie, the touching themes of love and loss with Rishma Govani, the future of STEM education with Jennifer Flanagan, and the deeply personal journey of Rowan Jetté Knox. Join us as we embrace the beauty of change and the stories that bind us all.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Dive into a week of profound discussions on "What She Said" as we explore topics ranging from gender equity in sports with Allison Sandmeyer-Graves, cinematic highlights from TIFF with Anne Brodie, the touching themes of love and loss with Rishma Govani, the future of STEM education with Jennifer Flanagan, and the deeply personal journey of Rowan Jetté Knox. Join us as we embrace the beauty of change and the stories that bind us all.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3563</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/1619328243]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC5467604836.mp3?updated=1699465185" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Voices of Change: Indigenous Rights, TIFF Gems, and the Beauty of Fall</title>
      <link>https://soundcloud.com/whatshesaidtalk/voices-of-change-indigenous-rights-tiff-gems-and-the-beauty-of-fall</link>
      <description>Join us as Dr. Pam Palmater delves into the pressing issue of Winnipeg's refusal to search for missing Indigenous women. Dr. Mandeep Johal enlightens us on the link between dental health and sleep apnea in children. Film aficionado Anne Brodie brings the best of TIFF to your screens. Julia Levin from Environmental Defence inspires eco-friendly choices, and Lysandre Michaud-Verreault takes us on a picturesque journey to Quebec's Eastern Townships. Dive in for enlightening discussions, inspiring stories, and a touch of beauty.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 08 Sep 2023 00:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/b6615694-7e5c-11ee-98d0-df97224bac07/image/artworks-evJ1EzyHEKOgmPgA-xFlrGg-t3000x3000.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Join us as Dr. Pam Palmater delves into the press…</itunes:subtitle>
      <itunes:summary>Join us as Dr. Pam Palmater delves into the pressing issue of Winnipeg's refusal to search for missing Indigenous women. Dr. Mandeep Johal enlightens us on the link between dental health and sleep apnea in children. Film aficionado Anne Brodie brings the best of TIFF to your screens. Julia Levin from Environmental Defence inspires eco-friendly choices, and Lysandre Michaud-Verreault takes us on a picturesque journey to Quebec's Eastern Townships. Dive in for enlightening discussions, inspiring stories, and a touch of beauty.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Join us as Dr. Pam Palmater delves into the pressing issue of Winnipeg's refusal to search for missing Indigenous women. Dr. Mandeep Johal enlightens us on the link between dental health and sleep apnea in children. Film aficionado Anne Brodie brings the best of TIFF to your screens. Julia Levin from Environmental Defence inspires eco-friendly choices, and Lysandre Michaud-Verreault takes us on a picturesque journey to Quebec's Eastern Townships. Dive in for enlightening discussions, inspiring stories, and a touch of beauty.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3368</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/1612845726]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC1577465797.mp3?updated=1699465186" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Navigating Life's Labyrinths: From Parental Rights to Cinematic Delights</title>
      <link>https://soundcloud.com/whatshesaidtalk/navigating-lifes-labyrinths-from-parental-rights-to-cinematic-delights</link>
      <description>As summer winds down and the energy of back-to-school season fills the air, "What She Said" brings you a show packed with insights, revelations, and a touch of escapism. Dive deep into the "parental rights" movement with Rachel Gilmore, navigate the maze of parent-teen relationships with Aly Pain, and indulge in cinematic treasures with Anne Brodie. Kim Crawley decrypts the enigmatic world of hackers, Kelly Bos delves into the mystery of the 3 am wake-up, and Tara Shannon takes us on a musical journey. Join us for a rollercoaster of emotions, learnings, and entertainment.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 02 Sep 2023 00:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/b69035f4-7e5c-11ee-98d0-f788bce83ee4/image/artworks-U3OW5U5mrzfgkDSg-obC5yw-t3000x3000.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>As summer winds down and the energy of back-to-sc…</itunes:subtitle>
      <itunes:summary>As summer winds down and the energy of back-to-school season fills the air, "What She Said" brings you a show packed with insights, revelations, and a touch of escapism. Dive deep into the "parental rights" movement with Rachel Gilmore, navigate the maze of parent-teen relationships with Aly Pain, and indulge in cinematic treasures with Anne Brodie. Kim Crawley decrypts the enigmatic world of hackers, Kelly Bos delves into the mystery of the 3 am wake-up, and Tara Shannon takes us on a musical journey. Join us for a rollercoaster of emotions, learnings, and entertainment.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[As summer winds down and the energy of back-to-school season fills the air, "What She Said" brings you a show packed with insights, revelations, and a touch of escapism. Dive deep into the "parental rights" movement with Rachel Gilmore, navigate the maze of parent-teen relationships with Aly Pain, and indulge in cinematic treasures with Anne Brodie. Kim Crawley decrypts the enigmatic world of hackers, Kelly Bos delves into the mystery of the 3 am wake-up, and Tara Shannon takes us on a musical journey. Join us for a rollercoaster of emotions, learnings, and entertainment.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3353</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/1608923913]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC1845651618.mp3?updated=1699465187" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Empowerment in Action: Entrepreneurship, School Prep, Cinema, and More!</title>
      <link>https://soundcloud.com/whatshesaidtalk/empowerment-in-action-entrepreneurship-school-prep-cinema-and-more</link>
      <description>In this week's episode, Liliana Camacho delves into the world of business sustainability and the CEBA loan repayment. Julie Cole lends her expertise on back-to-school expenses, while Anne Brodie highlights the latest in cinema. Dive into self-compassion with Steph Kelly and navigate the maze of savings with Dee Debarros, the 'Coupon Couple'. We wrap up with Allison Venditti, discussing HR policies and the September Surge. Don't miss it! Liliana Comacho 

Website: cebaloanrelief.ca
               betterwayalliance.ca
Twitter: https://twitter.com/BetterWayCAN
Instagram: https://www.instagram.com/betterwayalliance/
Facebook: https://www.facebook.com/betterwayalliance
LinkedIn: https://www.linkedin.com/in/lilianacamacho/

Julie Cole

Website: www.mabelslabels.com   
               www.mabelslabels.com/juliecole
Twitter: https://twitter.com/juliecole
Instagram: https://www.instagram.com/juliecoleinc/
Facebook: https://www.facebook.com/julie.cole
Tiktok: https://www.tiktok.com/@mabelslabels.com


Anne Brodie

Twitter: https://twitter.com/annebrodie
Website: whatshesaidtalk.com

Steph Kelly

Website: https://www.copperthreadcoaching.com/
Instagram: https://www.instagram.com/copper_thread_coaching/
Facebook: https://www.facebook.com/CopperThreadCoaching
Tiktok: https://www.tiktok.com/@copper_thread_coaching
Threads: https://www.threads.net/@copper_thread_coaching

Dee Debarros

Website: https://linktr.ee/coupon.couple
Instagram: https://www.instagram.com/coupon.couple/
Facebook: https://www.facebook.com/profile.php?id=100092039157452
Tiktok: https://www.tiktok.com/@coupon.couple
YouTube: https://www.youtube.com/@coupon.couple9433
     
Allison Venditti

Website: https://thisismomsatwork.com/
               https://myparentalleave.ca/
Twitter: https://twitter.com/momsat_work
Facebook: https://www.facebook.com/groups/MomsAtWork1/
Instagram: https://www.instagram.com/thisismomsatwork/
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 26 Aug 2023 00:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/b6e23b1a-7e5c-11ee-98d0-cfca21d4649d/image/artworks-H6UgLJZudaf1ZOFn-8Rddcw-t3000x3000.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>In this week's episode, Liliana Camacho delves in…</itunes:subtitle>
      <itunes:summary>In this week's episode, Liliana Camacho delves into the world of business sustainability and the CEBA loan repayment. Julie Cole lends her expertise on back-to-school expenses, while Anne Brodie highlights the latest in cinema. Dive into self-compassion with Steph Kelly and navigate the maze of savings with Dee Debarros, the 'Coupon Couple'. We wrap up with Allison Venditti, discussing HR policies and the September Surge. Don't miss it! Liliana Comacho 

Website: cebaloanrelief.ca
               betterwayalliance.ca
Twitter: https://twitter.com/BetterWayCAN
Instagram: https://www.instagram.com/betterwayalliance/
Facebook: https://www.facebook.com/betterwayalliance
LinkedIn: https://www.linkedin.com/in/lilianacamacho/

Julie Cole

Website: www.mabelslabels.com   
               www.mabelslabels.com/juliecole
Twitter: https://twitter.com/juliecole
Instagram: https://www.instagram.com/juliecoleinc/
Facebook: https://www.facebook.com/julie.cole
Tiktok: https://www.tiktok.com/@mabelslabels.com


Anne Brodie

Twitter: https://twitter.com/annebrodie
Website: whatshesaidtalk.com

Steph Kelly

Website: https://www.copperthreadcoaching.com/
Instagram: https://www.instagram.com/copper_thread_coaching/
Facebook: https://www.facebook.com/CopperThreadCoaching
Tiktok: https://www.tiktok.com/@copper_thread_coaching
Threads: https://www.threads.net/@copper_thread_coaching

Dee Debarros

Website: https://linktr.ee/coupon.couple
Instagram: https://www.instagram.com/coupon.couple/
Facebook: https://www.facebook.com/profile.php?id=100092039157452
Tiktok: https://www.tiktok.com/@coupon.couple
YouTube: https://www.youtube.com/@coupon.couple9433
     
Allison Venditti

Website: https://thisismomsatwork.com/
               https://myparentalleave.ca/
Twitter: https://twitter.com/momsat_work
Facebook: https://www.facebook.com/groups/MomsAtWork1/
Instagram: https://www.instagram.com/thisismomsatwork/
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[In this week's episode, Liliana Camacho delves into the world of business sustainability and the CEBA loan repayment. Julie Cole lends her expertise on back-to-school expenses, while Anne Brodie highlights the latest in cinema. Dive into self-compassion with Steph Kelly and navigate the maze of savings with Dee Debarros, the 'Coupon Couple'. We wrap up with Allison Venditti, discussing HR policies and the September Surge. Don't miss it! Liliana Comacho 

Website: cebaloanrelief.ca
               betterwayalliance.ca
Twitter: https://twitter.com/BetterWayCAN
Instagram: https://www.instagram.com/betterwayalliance/
Facebook: https://www.facebook.com/betterwayalliance
LinkedIn: https://www.linkedin.com/in/lilianacamacho/

Julie Cole

Website: www.mabelslabels.com   
               www.mabelslabels.com/juliecole
Twitter: https://twitter.com/juliecole
Instagram: https://www.instagram.com/juliecoleinc/
Facebook: https://www.facebook.com/julie.cole
Tiktok: https://www.tiktok.com/@mabelslabels.com


Anne Brodie

Twitter: https://twitter.com/annebrodie
Website: whatshesaidtalk.com

Steph Kelly

Website: https://www.copperthreadcoaching.com/
Instagram: https://www.instagram.com/copper_thread_coaching/
Facebook: https://www.facebook.com/CopperThreadCoaching
Tiktok: https://www.tiktok.com/@copper_thread_coaching
Threads: https://www.threads.net/@copper_thread_coaching

Dee Debarros

Website: https://linktr.ee/coupon.couple
Instagram: https://www.instagram.com/coupon.couple/
Facebook: https://www.facebook.com/profile.php?id=100092039157452
Tiktok: https://www.tiktok.com/@coupon.couple
YouTube: https://www.youtube.com/@coupon.couple9433
     
Allison Venditti

Website: https://thisismomsatwork.com/
               https://myparentalleave.ca/
Twitter: https://twitter.com/momsat_work
Facebook: https://www.facebook.com/groups/MomsAtWork1/
Instagram: https://www.instagram.com/thisismomsatwork/<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3133</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/1602934626]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC9535575893.mp3?updated=1699465190" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Secrets to Organized Living, Untangling Diet Myths, The Smile Spectrum &amp; Tunes to Uplift Your Soul</title>
      <link>https://soundcloud.com/whatshesaidtalk/secrets-to-organized-living-untangling-diet-myths-the-smile-spectrum-tunes-to-uplift-your-soul</link>
      <description>Dive into organized living with TikTok sensation, Melissa Dilkes Pateras, and her humorous guide to a clean home. Explore our relationship with food alongside Dr. Christine Palmay, immerse in cinematic wonders with Anne Brodie, uncover oral health secrets with Dr. Mandeep Johal, get financial wisdom from Kalee Boisvert, and groove to Tammy Weiss's captivating rhythms.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 19 Aug 2023 00:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/b71169e4-7e5c-11ee-98d0-ffd79e790005/image/artworks-lzYwRiKzqcXnrhyk-2gvlXw-t3000x3000.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Dive into organized living with TikTok sensation,…</itunes:subtitle>
      <itunes:summary>Dive into organized living with TikTok sensation, Melissa Dilkes Pateras, and her humorous guide to a clean home. Explore our relationship with food alongside Dr. Christine Palmay, immerse in cinematic wonders with Anne Brodie, uncover oral health secrets with Dr. Mandeep Johal, get financial wisdom from Kalee Boisvert, and groove to Tammy Weiss's captivating rhythms.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Dive into organized living with TikTok sensation, Melissa Dilkes Pateras, and her humorous guide to a clean home. Explore our relationship with food alongside Dr. Christine Palmay, immerse in cinematic wonders with Anne Brodie, uncover oral health secrets with Dr. Mandeep Johal, get financial wisdom from Kalee Boisvert, and groove to Tammy Weiss's captivating rhythms.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3408</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/1597714209]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC7815483025.mp3?updated=1699465191" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>From Healthcare Concerns to White Water Rapids: An Insightful Dive into Ontario's Tumultuous Terrain</title>
      <link>https://soundcloud.com/whatshesaidtalk/from-healthcare-concerns-to-white-water-rapids-an-insightful-dive-into-ontarios-tumultuous-terrain</link>
      <description>This episode unravels the layers of Ontario's latest challenges and triumphs. Delve into the alarming results of ‘The State of Nursing in Ontario: A 2023 Review’ with Dianne Martin, explore the uproar around Prime Minister Justin Trudeau's cinematic tastes with Rachel Gilmore, catch up on the latest films with Anne Brodie, embark on a white-water rafting adventure with Katie Kowalski, and dissect the ramifications of Bill C-18 with Susie Parker. We wrap up with Jodi Echakowitz's inspiring journey of resilience and change.

Social: 

Dianne Martin

Website: https://www.werpn.com/
               https://www.damagereport.ca/  
Twitter: https://twitter.com/we_rpn
Instagram: https://www.instagram.com/we_rpn/?hl=en
Facebook: https://www.facebook.com/wearepracticalnurses/
LinkedIn: https://ca.linkedin.com/company/wearepracticalnurses

Rachel Gilmore: 

Twitter: https://twitter.com/atRachelGilmore
Instagram: https://www.instagram.com/r.gilmore/
Tiktok: https://www.tiktok.com/@rachel_gilmore

Anne Brodie

Twitter: https://twitter.com/annebrodie
Website: whatshesaidtalk.com

Katie Kowalski

Website: https://wildernesstours.com/
Instagram: http://www.instagram.com/katiekowalski_/
                   https://www.instagram.com/ottawakayak/
                   https://www.instagram.com/wildernesstours/
Facebook: https://www.facebook.com/wildernesstours
                   https://www.facebook.com/ottawakayakschool


Susie Parker

Twitter: https://twitter.com/susie_parker
Instagram: https://www.instagram.com/susie_parker/
Facebook: https://www.facebook.com/sparkerstrategy

Jodi Echakowitz

Website: https://boulevardpr.com/
Twitter: https://twitter.com/JodiEchakowitz
Instagram: https://www.instagram.com/jodi.echakowitz/
Facebook: https://www.facebook.com/jodi.echakowitz
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 12 Aug 2023 00:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/b7475338-7e5c-11ee-98d0-f7471d4bba68/image/artworks-9ayhm2ha5WzvZ782-1N8Gew-t3000x3000.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>This episode unravels the layers of Ontario's lat…</itunes:subtitle>
      <itunes:summary>This episode unravels the layers of Ontario's latest challenges and triumphs. Delve into the alarming results of ‘The State of Nursing in Ontario: A 2023 Review’ with Dianne Martin, explore the uproar around Prime Minister Justin Trudeau's cinematic tastes with Rachel Gilmore, catch up on the latest films with Anne Brodie, embark on a white-water rafting adventure with Katie Kowalski, and dissect the ramifications of Bill C-18 with Susie Parker. We wrap up with Jodi Echakowitz's inspiring journey of resilience and change.

Social: 

Dianne Martin

Website: https://www.werpn.com/
               https://www.damagereport.ca/  
Twitter: https://twitter.com/we_rpn
Instagram: https://www.instagram.com/we_rpn/?hl=en
Facebook: https://www.facebook.com/wearepracticalnurses/
LinkedIn: https://ca.linkedin.com/company/wearepracticalnurses

Rachel Gilmore: 

Twitter: https://twitter.com/atRachelGilmore
Instagram: https://www.instagram.com/r.gilmore/
Tiktok: https://www.tiktok.com/@rachel_gilmore

Anne Brodie

Twitter: https://twitter.com/annebrodie
Website: whatshesaidtalk.com

Katie Kowalski

Website: https://wildernesstours.com/
Instagram: http://www.instagram.com/katiekowalski_/
                   https://www.instagram.com/ottawakayak/
                   https://www.instagram.com/wildernesstours/
Facebook: https://www.facebook.com/wildernesstours
                   https://www.facebook.com/ottawakayakschool


Susie Parker

Twitter: https://twitter.com/susie_parker
Instagram: https://www.instagram.com/susie_parker/
Facebook: https://www.facebook.com/sparkerstrategy

Jodi Echakowitz

Website: https://boulevardpr.com/
Twitter: https://twitter.com/JodiEchakowitz
Instagram: https://www.instagram.com/jodi.echakowitz/
Facebook: https://www.facebook.com/jodi.echakowitz
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[This episode unravels the layers of Ontario's latest challenges and triumphs. Delve into the alarming results of ‘The State of Nursing in Ontario: A 2023 Review’ with Dianne Martin, explore the uproar around Prime Minister Justin Trudeau's cinematic tastes with Rachel Gilmore, catch up on the latest films with Anne Brodie, embark on a white-water rafting adventure with Katie Kowalski, and dissect the ramifications of Bill C-18 with Susie Parker. We wrap up with Jodi Echakowitz's inspiring journey of resilience and change.

Social: 

Dianne Martin

Website: https://www.werpn.com/
               https://www.damagereport.ca/  
Twitter: https://twitter.com/we_rpn
Instagram: https://www.instagram.com/we_rpn/?hl=en
Facebook: https://www.facebook.com/wearepracticalnurses/
LinkedIn: https://ca.linkedin.com/company/wearepracticalnurses

Rachel Gilmore: 

Twitter: https://twitter.com/atRachelGilmore
Instagram: https://www.instagram.com/r.gilmore/
Tiktok: https://www.tiktok.com/@rachel_gilmore

Anne Brodie

Twitter: https://twitter.com/annebrodie
Website: whatshesaidtalk.com

Katie Kowalski

Website: https://wildernesstours.com/
Instagram: http://www.instagram.com/katiekowalski_/
                   https://www.instagram.com/ottawakayak/
                   https://www.instagram.com/wildernesstours/
Facebook: https://www.facebook.com/wildernesstours
                   https://www.facebook.com/ottawakayakschool


Susie Parker

Twitter: https://twitter.com/susie_parker
Instagram: https://www.instagram.com/susie_parker/
Facebook: https://www.facebook.com/sparkerstrategy

Jodi Echakowitz

Website: https://boulevardpr.com/
Twitter: https://twitter.com/JodiEchakowitz
Instagram: https://www.instagram.com/jodi.echakowitz/
Facebook: https://www.facebook.com/jodi.echakowitz<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3287</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/1592125851]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC7975448606.mp3?updated=1699465192" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>From VJ Days to Digital Daze: A Heartfelt Chat with Erica Ehm</title>
      <link>https://soundcloud.com/whatshesaidtalk/from-vj-days-to-digital-daze-a-heartfelt-chat-with-erica-ehm</link>
      <description>Dive into the captivating journey of Erica Ehm, one of Canada's iconic VJs turned digital entrepreneur. From her beginnings at MuchMusic to harnessing the power of motherhood online, Erica shares insights on leadership, the state of influencer marketing, and the importance of voice in the digital age. This episode not only unravels Erica's illustrious career but also dives deep into candid conversations about knowing one's worth, overcoming workplace challenges, and the evolving landscape of digital influence.

Social: 
Website: https://www.ericaehm.com/
Twitter: https://twitter.com/EricaEhm
Instagram: https://www.instagram.com/ericaehm/

Books Mentioned in Podcast

The Stone Diaries - https://amzn.to/3DQbCyO
Tomorrow and Tomorrow and Tomorrow - https://amzn.to/453TVYN
Uglies - https://amzn.to/3qtDdmy
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 11 Aug 2023 00:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/b775fa58-7e5c-11ee-98d0-b7b70f4d5d15/image/artworks-KpciWUQl2WtKXsFy-qFzTHQ-t3000x3000.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Dive into the captivating journey of Erica Ehm, o…</itunes:subtitle>
      <itunes:summary>Dive into the captivating journey of Erica Ehm, one of Canada's iconic VJs turned digital entrepreneur. From her beginnings at MuchMusic to harnessing the power of motherhood online, Erica shares insights on leadership, the state of influencer marketing, and the importance of voice in the digital age. This episode not only unravels Erica's illustrious career but also dives deep into candid conversations about knowing one's worth, overcoming workplace challenges, and the evolving landscape of digital influence.

Social: 
Website: https://www.ericaehm.com/
Twitter: https://twitter.com/EricaEhm
Instagram: https://www.instagram.com/ericaehm/

Books Mentioned in Podcast

The Stone Diaries - https://amzn.to/3DQbCyO
Tomorrow and Tomorrow and Tomorrow - https://amzn.to/453TVYN
Uglies - https://amzn.to/3qtDdmy
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Dive into the captivating journey of Erica Ehm, one of Canada's iconic VJs turned digital entrepreneur. From her beginnings at MuchMusic to harnessing the power of motherhood online, Erica shares insights on leadership, the state of influencer marketing, and the importance of voice in the digital age. This episode not only unravels Erica's illustrious career but also dives deep into candid conversations about knowing one's worth, overcoming workplace challenges, and the evolving landscape of digital influence.

Social: 
Website: https://www.ericaehm.com/
Twitter: https://twitter.com/EricaEhm
Instagram: https://www.instagram.com/ericaehm/

Books Mentioned in Podcast

The Stone Diaries - https://amzn.to/3DQbCyO
Tomorrow and Tomorrow and Tomorrow - https://amzn.to/453TVYN
Uglies - https://amzn.to/3qtDdmy<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3180</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/1590688231]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC3543614852.mp3?updated=1699465192" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Shifting Perceptions and Unseen Gems: Seniors' Wishes, Nostalgia, Health, and Local Tourism</title>
      <link>https://soundcloud.com/whatshesaidtalk/shifting-perceptions-and-unseen-gems-seniors-wishes-nostalgia-health-and-local-tourism</link>
      <description>Join us for a heartwarming and enlightening journey as we wrap up before our summer break. From a charity that is reshaping societal perceptions on aging and granting wishes to seniors with We Are Young, through a deep-dive into local tourism in Ottawa, a trip down memory lane with Erica Ehm from MuchMusic, the actor's strike and the debut of Barbenheimer at the theatres with Anne Brodie, new developments in managing diabetes with Dr. Christine Palmay from Care to Know, to the hidden gems of Surrey, BC - it's an episode brimming with inspiration, nostalgia, and valuable insights. Tune in to learn, laugh, and maybe even shed a tear or two.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 22 Jul 2023 00:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/b7e18c14-7e5c-11ee-98d0-a3775c73fc90/image/artworks-C7yEsJx2piBKYON5-yw9zcg-t3000x3000.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Join us for a heartwarming and enlightening journ…</itunes:subtitle>
      <itunes:summary>Join us for a heartwarming and enlightening journey as we wrap up before our summer break. From a charity that is reshaping societal perceptions on aging and granting wishes to seniors with We Are Young, through a deep-dive into local tourism in Ottawa, a trip down memory lane with Erica Ehm from MuchMusic, the actor's strike and the debut of Barbenheimer at the theatres with Anne Brodie, new developments in managing diabetes with Dr. Christine Palmay from Care to Know, to the hidden gems of Surrey, BC - it's an episode brimming with inspiration, nostalgia, and valuable insights. Tune in to learn, laugh, and maybe even shed a tear or two.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Join us for a heartwarming and enlightening journey as we wrap up before our summer break. From a charity that is reshaping societal perceptions on aging and granting wishes to seniors with We Are Young, through a deep-dive into local tourism in Ottawa, a trip down memory lane with Erica Ehm from MuchMusic, the actor's strike and the debut of Barbenheimer at the theatres with Anne Brodie, new developments in managing diabetes with Dr. Christine Palmay from Care to Know, to the hidden gems of Surrey, BC - it's an episode brimming with inspiration, nostalgia, and valuable insights. Tune in to learn, laugh, and maybe even shed a tear or two.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2998</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/1573220848]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC6730887856.mp3?updated=1699465193" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Empowering Voices: From Advocating Women's Rights to Challenging 'Hustle Culture'</title>
      <link>https://soundcloud.com/whatshesaidtalk/empowering-voices-from-advocating-womens-rights-to-challenging-hustle-culture</link>
      <description>In this week's episode, we're tackling a broad spectrum of engaging topics. Hear from Catherine Dunphy, a women's rights advocate and founder of the Kimberley Project, discussing gender-based violence and early intervention. Jacki Yovanoff shares insights into the world of polyamory, a subject often misunderstood. Film expert Anne Brodie brings us the latest from Hollywood, while Tanzila Khan, Amal Clooney Women’s Empowerment Award winner, talks about solo traveling with a disability. Lara Wellman challenges our perceptions of 'laziness' and the relentless 'hustle culture,' and Clare Kumar gives her expertise on productivity and inclusivity. Don't miss this compelling and diverse conversation!

Social: 

Catherine Dunphy 

Website: thekimberleyproject.org
Twitter: https://twitter.com/CADunphy
Instagram: https://www.instagram.com/catherinethinks/
                   https://www.instagram.com/thekimberleyproject/
Threads: https://www.threads.net/@catherinethinks
                https://www.threads.net/@thekimberleyproject
Kimberley Black Podcast: https://soundcloud.com/whatshesaidtalk/resilience-after-trauma-kimberley-blacks-incredible-story

Jacki Yovanoff

Twitter: https://twitter.com/JackiYo
Instagram: https://www.instagram.com/jackiyo/
Facebook: https://www.facebook.com/JackiYovanoff
Tiktok: https://www.tiktok.com/@realjackiyo
Threads: https://www.threads.net/@jackiyo?igshid=NTc4MTIwNjQ2YQ==

Anne Brodie

Twitter: https://twitter.com/annebrodie
Website: whatshesaidtalk.com

Tanzila Khan 

Website: https://tanzilakhan.com
Twitter: https://twitter.com/tanzila__khan
Instagram: https://www.instagram.com/iamtanzilakhan/
Facebook: https://www.facebook.com/optimismexpert/      
LinkedIn: https://www.linkedin.com/in/tanzila-khan-7b03a727/

Lara Wellman

Website: https://www.thebiz.studio
Instagram: https://www.instagram.com/thebizstudio
Facebook: https://www.facebook.com/thebizstudio
Tiktok: https://www.tiktok.com/@larawellman
Threads: https://www.threads.net/@larawellman?igshid=NTc4MTIwNjQ2YQ==

Clare Kumar

Website: https://clarekumar.com/
Twitter: https://twitter.com/clarekumar
Instagram: https://www.instagram.com/clarekumar/
Facebook: https://www.facebook.com/ClareKumarProductivityCatalyst/
Other: https://www.facebook.com/groups/happyspacepod
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 15 Jul 2023 00:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/b8111d6c-7e5c-11ee-98d0-8fd189acebae/image/artworks-7XRCBJROfcztx2yp-Ih2Jzg-t3000x3000.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>In this week's episode, we're tackling a broad sp…</itunes:subtitle>
      <itunes:summary>In this week's episode, we're tackling a broad spectrum of engaging topics. Hear from Catherine Dunphy, a women's rights advocate and founder of the Kimberley Project, discussing gender-based violence and early intervention. Jacki Yovanoff shares insights into the world of polyamory, a subject often misunderstood. Film expert Anne Brodie brings us the latest from Hollywood, while Tanzila Khan, Amal Clooney Women’s Empowerment Award winner, talks about solo traveling with a disability. Lara Wellman challenges our perceptions of 'laziness' and the relentless 'hustle culture,' and Clare Kumar gives her expertise on productivity and inclusivity. Don't miss this compelling and diverse conversation!

Social: 

Catherine Dunphy 

Website: thekimberleyproject.org
Twitter: https://twitter.com/CADunphy
Instagram: https://www.instagram.com/catherinethinks/
                   https://www.instagram.com/thekimberleyproject/
Threads: https://www.threads.net/@catherinethinks
                https://www.threads.net/@thekimberleyproject
Kimberley Black Podcast: https://soundcloud.com/whatshesaidtalk/resilience-after-trauma-kimberley-blacks-incredible-story

Jacki Yovanoff

Twitter: https://twitter.com/JackiYo
Instagram: https://www.instagram.com/jackiyo/
Facebook: https://www.facebook.com/JackiYovanoff
Tiktok: https://www.tiktok.com/@realjackiyo
Threads: https://www.threads.net/@jackiyo?igshid=NTc4MTIwNjQ2YQ==

Anne Brodie

Twitter: https://twitter.com/annebrodie
Website: whatshesaidtalk.com

Tanzila Khan 

Website: https://tanzilakhan.com
Twitter: https://twitter.com/tanzila__khan
Instagram: https://www.instagram.com/iamtanzilakhan/
Facebook: https://www.facebook.com/optimismexpert/      
LinkedIn: https://www.linkedin.com/in/tanzila-khan-7b03a727/

Lara Wellman

Website: https://www.thebiz.studio
Instagram: https://www.instagram.com/thebizstudio
Facebook: https://www.facebook.com/thebizstudio
Tiktok: https://www.tiktok.com/@larawellman
Threads: https://www.threads.net/@larawellman?igshid=NTc4MTIwNjQ2YQ==

Clare Kumar

Website: https://clarekumar.com/
Twitter: https://twitter.com/clarekumar
Instagram: https://www.instagram.com/clarekumar/
Facebook: https://www.facebook.com/ClareKumarProductivityCatalyst/
Other: https://www.facebook.com/groups/happyspacepod
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[In this week's episode, we're tackling a broad spectrum of engaging topics. Hear from Catherine Dunphy, a women's rights advocate and founder of the Kimberley Project, discussing gender-based violence and early intervention. Jacki Yovanoff shares insights into the world of polyamory, a subject often misunderstood. Film expert Anne Brodie brings us the latest from Hollywood, while Tanzila Khan, Amal Clooney Women’s Empowerment Award winner, talks about solo traveling with a disability. Lara Wellman challenges our perceptions of 'laziness' and the relentless 'hustle culture,' and Clare Kumar gives her expertise on productivity and inclusivity. Don't miss this compelling and diverse conversation!

Social: 

Catherine Dunphy 

Website: thekimberleyproject.org
Twitter: https://twitter.com/CADunphy
Instagram: https://www.instagram.com/catherinethinks/
                   https://www.instagram.com/thekimberleyproject/
Threads: https://www.threads.net/@catherinethinks
                https://www.threads.net/@thekimberleyproject
Kimberley Black Podcast: https://soundcloud.com/whatshesaidtalk/resilience-after-trauma-kimberley-blacks-incredible-story

Jacki Yovanoff

Twitter: https://twitter.com/JackiYo
Instagram: https://www.instagram.com/jackiyo/
Facebook: https://www.facebook.com/JackiYovanoff
Tiktok: https://www.tiktok.com/@realjackiyo
Threads: https://www.threads.net/@jackiyo?igshid=NTc4MTIwNjQ2YQ==

Anne Brodie

Twitter: https://twitter.com/annebrodie
Website: whatshesaidtalk.com

Tanzila Khan 

Website: https://tanzilakhan.com
Twitter: https://twitter.com/tanzila__khan
Instagram: https://www.instagram.com/iamtanzilakhan/
Facebook: https://www.facebook.com/optimismexpert/      
LinkedIn: https://www.linkedin.com/in/tanzila-khan-7b03a727/

Lara Wellman

Website: https://www.thebiz.studio
Instagram: https://www.instagram.com/thebizstudio
Facebook: https://www.facebook.com/thebizstudio
Tiktok: https://www.tiktok.com/@larawellman
Threads: https://www.threads.net/@larawellman?igshid=NTc4MTIwNjQ2YQ==

Clare Kumar

Website: https://clarekumar.com/
Twitter: https://twitter.com/clarekumar
Instagram: https://www.instagram.com/clarekumar/
Facebook: https://www.facebook.com/ClareKumarProductivityCatalyst/
Other: https://www.facebook.com/groups/happyspacepod<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3374</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/1567317133]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC3885134605.mp3?updated=1699465194" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Beating the Heat: Family Conflicts, Toronto Getaways, &amp; Cinematic Journeys</title>
      <link>https://soundcloud.com/whatshesaidtalk/beating-the-heat-family-conflicts-toronto-getaways-cinematic-journeys</link>
      <description>This week, we're combating the summer heat with a cool lineup of guest conversations. Join us as Aly Pain shares expert advice on handling family conflicts, Tracy Ford takes us on a virtual tour of Toronto, and Anne Brodie gives us the latest film scoop. We'll also delve into the world of documentaries with Jessica Earnshaw, and explore themes of displacement and identity with the team behind the film 'This Place.

Social: 

Aly Pain 

Website : https://www.alypain.com/
Twitter: https://twitter.com/AlyPain
Instagram: https://www.instagram.com/alypain/
Facebook: https://www.facebook.com/AlyPainStraightTalkFierceLove/
TikTok: https://www.tiktok.com/@alypain?source=h5_m

Tracy Ford 

Website: https://www.chelseatoronto.com
Website: https://www.destinationtoronto.com/things-to-do

Anne Brodie

Twitter: https://twitter.com/annebrodie
Website: whatshesaidtalk.com

Jessica Earnshaw    

Website: www.jacintafilm.com www.jessicaearnshaw.com
Twitter: @jess_earnshaw @jacintafilm
Instagram: @jess_earnshaw @jacintafilm
Facebook: @jacintafilm
Tiktok: @jacintafilm
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 08 Jul 2023 00:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/b840e420-7e5c-11ee-98d0-6b5b5a1fd80d/image/artworks-NjOCcoW3GLI3G2fO-uNZHQA-t3000x3000.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>This week, we're combating the summer heat with a…</itunes:subtitle>
      <itunes:summary>This week, we're combating the summer heat with a cool lineup of guest conversations. Join us as Aly Pain shares expert advice on handling family conflicts, Tracy Ford takes us on a virtual tour of Toronto, and Anne Brodie gives us the latest film scoop. We'll also delve into the world of documentaries with Jessica Earnshaw, and explore themes of displacement and identity with the team behind the film 'This Place.

Social: 

Aly Pain 

Website : https://www.alypain.com/
Twitter: https://twitter.com/AlyPain
Instagram: https://www.instagram.com/alypain/
Facebook: https://www.facebook.com/AlyPainStraightTalkFierceLove/
TikTok: https://www.tiktok.com/@alypain?source=h5_m

Tracy Ford 

Website: https://www.chelseatoronto.com
Website: https://www.destinationtoronto.com/things-to-do

Anne Brodie

Twitter: https://twitter.com/annebrodie
Website: whatshesaidtalk.com

Jessica Earnshaw    

Website: www.jacintafilm.com www.jessicaearnshaw.com
Twitter: @jess_earnshaw @jacintafilm
Instagram: @jess_earnshaw @jacintafilm
Facebook: @jacintafilm
Tiktok: @jacintafilm
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[This week, we're combating the summer heat with a cool lineup of guest conversations. Join us as Aly Pain shares expert advice on handling family conflicts, Tracy Ford takes us on a virtual tour of Toronto, and Anne Brodie gives us the latest film scoop. We'll also delve into the world of documentaries with Jessica Earnshaw, and explore themes of displacement and identity with the team behind the film 'This Place.

Social: 

Aly Pain 

Website : https://www.alypain.com/
Twitter: https://twitter.com/AlyPain
Instagram: https://www.instagram.com/alypain/
Facebook: https://www.facebook.com/AlyPainStraightTalkFierceLove/
TikTok: https://www.tiktok.com/@alypain?source=h5_m

Tracy Ford 

Website: https://www.chelseatoronto.com
Website: https://www.destinationtoronto.com/things-to-do

Anne Brodie

Twitter: https://twitter.com/annebrodie
Website: whatshesaidtalk.com

Jessica Earnshaw    

Website: www.jacintafilm.com www.jessicaearnshaw.com
Twitter: @jess_earnshaw @jacintafilm
Instagram: @jess_earnshaw @jacintafilm
Facebook: @jacintafilm
Tiktok: @jacintafilm<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2853</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/1561349563]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC8883325885.mp3?updated=1699465195" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Empowerment, Equality and Exploration: A Wealth of Stories for You</title>
      <link>https://soundcloud.com/whatshesaidtalk/empowerment-equality-and-exploration-a-wealth-of-stories-for-you</link>
      <description>This week we’re covering a variety of enriching topics. Join us as Janine Rogan explores the 'Pink Tax' and women's financial health. We’ll dive into the concept of 'Cancer Showers' with Sara Smeaton, and get your new movie recommendations from Anne Brodie. Marie-Hélène Brisson takes us on a virtual tour of Parks Canada hidden gems, and we examine the debate on the funding of Catholic Schools with Dr. Prachi Srivastava. Lastly, Physiotherapist Amanda Morin discusses her children’s book, "Move with Nature.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 01 Jul 2023 00:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/b870e922-7e5c-11ee-98d0-9b68f1661060/image/artworks-GybZANWAFdUwjnFl-z54MvA-t3000x3000.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>This week we’re covering a variety of enriching t…</itunes:subtitle>
      <itunes:summary>This week we’re covering a variety of enriching topics. Join us as Janine Rogan explores the 'Pink Tax' and women's financial health. We’ll dive into the concept of 'Cancer Showers' with Sara Smeaton, and get your new movie recommendations from Anne Brodie. Marie-Hélène Brisson takes us on a virtual tour of Parks Canada hidden gems, and we examine the debate on the funding of Catholic Schools with Dr. Prachi Srivastava. Lastly, Physiotherapist Amanda Morin discusses her children’s book, "Move with Nature.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[This week we’re covering a variety of enriching topics. Join us as Janine Rogan explores the 'Pink Tax' and women's financial health. We’ll dive into the concept of 'Cancer Showers' with Sara Smeaton, and get your new movie recommendations from Anne Brodie. Marie-Hélène Brisson takes us on a virtual tour of Parks Canada hidden gems, and we examine the debate on the funding of Catholic Schools with Dr. Prachi Srivastava. Lastly, Physiotherapist Amanda Morin discusses her children’s book, "Move with Nature.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3299</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/1555944304]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC6452046887.mp3?updated=1699465195" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>From Holy Heathen to TikTok Fame: Evolution, Culture &amp; Authenticity Unveiled</title>
      <link>https://soundcloud.com/whatshesaidtalk/from-holy-heathen-to-tiktok-fame-evolution-culture-authenticity-unveiled</link>
      <description>Dive into this week's episode of "What She Said," as we explore a myriad of narratives spanning from personal transformations to cultural preservation. Join the conversations with author Katherine North on embracing life's messiness, Dr. Christine Palmay's important suncare tips, Anne Brodie's latest entertainment updates, Taalrumiq's passion for Inuvialuit culture, Ritu Bhasin's insights on authenticity and belonging, and Vivian Boyko's aka @justagram's unexpected journey to TikTok stardom.

Social: 

Katherine North

Website: http://www.declaredominion.com
Twitter: http://www.twitter.com/declaredominion
Instagram: http://www.instagram.com/katherine_north_saltspring
Facebook: http://www.facebook.com/declaredominion

Care to Know - Dr. Christine Palmay 

Website: https://caretoknow.ca/
Instagram: https://www.instagram.com/caretoknow_/

Anne Brodie

Twitter: https://twitter.com/annebrodie
Website: whatshesaidtalk.com

Taalrumiq

Website: https://taalrumiq.com/
Twitter: https://twitter.com/taalrumiq
Instagram: https://www.instagram.com/taalrumiq/
Facebook: https://www.facebook.com/taalrumiq
TikTok: https://www.tiktok.com/@taalrumiq?lang=en
PIC&amp;D: https://proudlyindigenouscrafts.com/artist/taalrumiq-christina-king/

Ritu Bhasin

Website: ritubhasin.com/
                bhasinconsulting.com/
Twitter: https://twitter.com/Ritu_Bhasin
Instagram: https://www.instagram.com/ritu_bhasin/
Facebook: https://www.facebook.com/riturbhasin1
YouTube: https://www.youtube.com/ritubhasin
LinkedIn: https://www.linkedin.com/in/ritubhasin/

Vivian Boyko

Instagram: instagram.com/justa_grandma
Facebook: facebook.com/vivianboykoauthor
Tiktok: tiktok.com/@justagram
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 23 Jun 2023 00:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/b8cabcd6-7e5c-11ee-98d0-cbce41e5794f/image/artworks-H6m8cugWNFSzlNMh-KUx9zw-t3000x3000.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Dive into this week's episode of "What She Said,"…</itunes:subtitle>
      <itunes:summary>Dive into this week's episode of "What She Said," as we explore a myriad of narratives spanning from personal transformations to cultural preservation. Join the conversations with author Katherine North on embracing life's messiness, Dr. Christine Palmay's important suncare tips, Anne Brodie's latest entertainment updates, Taalrumiq's passion for Inuvialuit culture, Ritu Bhasin's insights on authenticity and belonging, and Vivian Boyko's aka @justagram's unexpected journey to TikTok stardom.

Social: 

Katherine North

Website: http://www.declaredominion.com
Twitter: http://www.twitter.com/declaredominion
Instagram: http://www.instagram.com/katherine_north_saltspring
Facebook: http://www.facebook.com/declaredominion

Care to Know - Dr. Christine Palmay 

Website: https://caretoknow.ca/
Instagram: https://www.instagram.com/caretoknow_/

Anne Brodie

Twitter: https://twitter.com/annebrodie
Website: whatshesaidtalk.com

Taalrumiq

Website: https://taalrumiq.com/
Twitter: https://twitter.com/taalrumiq
Instagram: https://www.instagram.com/taalrumiq/
Facebook: https://www.facebook.com/taalrumiq
TikTok: https://www.tiktok.com/@taalrumiq?lang=en
PIC&amp;D: https://proudlyindigenouscrafts.com/artist/taalrumiq-christina-king/

Ritu Bhasin

Website: ritubhasin.com/
                bhasinconsulting.com/
Twitter: https://twitter.com/Ritu_Bhasin
Instagram: https://www.instagram.com/ritu_bhasin/
Facebook: https://www.facebook.com/riturbhasin1
YouTube: https://www.youtube.com/ritubhasin
LinkedIn: https://www.linkedin.com/in/ritubhasin/

Vivian Boyko

Instagram: instagram.com/justa_grandma
Facebook: facebook.com/vivianboykoauthor
Tiktok: tiktok.com/@justagram
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Dive into this week's episode of "What She Said," as we explore a myriad of narratives spanning from personal transformations to cultural preservation. Join the conversations with author Katherine North on embracing life's messiness, Dr. Christine Palmay's important suncare tips, Anne Brodie's latest entertainment updates, Taalrumiq's passion for Inuvialuit culture, Ritu Bhasin's insights on authenticity and belonging, and Vivian Boyko's aka @justagram's unexpected journey to TikTok stardom.

Social: 

Katherine North

Website: http://www.declaredominion.com
Twitter: http://www.twitter.com/declaredominion
Instagram: http://www.instagram.com/katherine_north_saltspring
Facebook: http://www.facebook.com/declaredominion

Care to Know - Dr. Christine Palmay 

Website: https://caretoknow.ca/
Instagram: https://www.instagram.com/caretoknow_/

Anne Brodie

Twitter: https://twitter.com/annebrodie
Website: whatshesaidtalk.com

Taalrumiq

Website: https://taalrumiq.com/
Twitter: https://twitter.com/taalrumiq
Instagram: https://www.instagram.com/taalrumiq/
Facebook: https://www.facebook.com/taalrumiq
TikTok: https://www.tiktok.com/@taalrumiq?lang=en
PIC&amp;D: https://proudlyindigenouscrafts.com/artist/taalrumiq-christina-king/

Ritu Bhasin

Website: ritubhasin.com/
                bhasinconsulting.com/
Twitter: https://twitter.com/Ritu_Bhasin
Instagram: https://www.instagram.com/ritu_bhasin/
Facebook: https://www.facebook.com/riturbhasin1
YouTube: https://www.youtube.com/ritubhasin
LinkedIn: https://www.linkedin.com/in/ritubhasin/

Vivian Boyko

Instagram: instagram.com/justa_grandma
Facebook: facebook.com/vivianboykoauthor
Tiktok: tiktok.com/@justagram<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3319</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/1550479792]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC9351050214.mp3?updated=1699465196" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Breaking Taboos: Empowering Talks on Periods, Forgiveness, and Anorexia</title>
      <link>https://soundcloud.com/whatshesaidtalk/breaking-taboos-empowering-talks-on-periods-forgiveness-and-anorexia</link>
      <description>Get ready for a roller coaster of empowerment as What She Said Talk gets candid with remarkable guests. Professional triathlete Emma Pallant-Browne races against period stigma. Aly Pain uncovers the mysteries of sibling rivalry and offers wisdom for parents. Shannon Maroney unfolds her journey with the transformative power of forgiveness. Sheri Segal Glick gets real about diet culture, body image, and anorexia in her book, The Skinny. Plus, Anne Brodie brings a Hollywood treat with an interview with Brad Garrett on his new show, High Desert. Buckle up for an episode that shatters taboos and inspires change.

Social: 

Emma Pallant Browne

Twitter: https://twitter.com/EmmaPallant
Instagram: https://www.instagram.com/em_pallant/


Aly Pain 

Website : https://www.alypain.com/
Twitter: https://twitter.com/AlyPain
Instagram: https://www.instagram.com/alypain/
Facebook: https://www.facebook.com/AlyPainStraightTalkFierceLove/
TikTok: https://www.tiktok.com/@alypain?source=h5_m


Shannon Moroney

Website: www.shannonmoroney.com
Twitter: https://twitter.com/ShannonMoroney
Instagram: https://www.instagram.com/ShannonMoroneyAuthor/
Facebook: https://www.facebook.com/ShannonMoroneyAuthor/
LinkedIn: https://www.linkedin.com/in/shannonmoroney/

Sheri Segal Glick

Website: https://sherisegalglick.com/
Instagram: https://www.instagram.com/repair.not.despair/
Get the Book: https://amzn.to/3MYqlfq

Anne Brodie

Twitter: https://twitter.com/annebrodie
Website: whatshesaidtalk.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 17 Jun 2023 00:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/b8f946c8-7e5c-11ee-98d0-2bf6138432a2/image/artworks-k4QiSMHht6OIHNh3-Hr3XpA-t3000x3000.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Get ready for a roller coaster of empowerment as …</itunes:subtitle>
      <itunes:summary>Get ready for a roller coaster of empowerment as What She Said Talk gets candid with remarkable guests. Professional triathlete Emma Pallant-Browne races against period stigma. Aly Pain uncovers the mysteries of sibling rivalry and offers wisdom for parents. Shannon Maroney unfolds her journey with the transformative power of forgiveness. Sheri Segal Glick gets real about diet culture, body image, and anorexia in her book, The Skinny. Plus, Anne Brodie brings a Hollywood treat with an interview with Brad Garrett on his new show, High Desert. Buckle up for an episode that shatters taboos and inspires change.

Social: 

Emma Pallant Browne

Twitter: https://twitter.com/EmmaPallant
Instagram: https://www.instagram.com/em_pallant/


Aly Pain 

Website : https://www.alypain.com/
Twitter: https://twitter.com/AlyPain
Instagram: https://www.instagram.com/alypain/
Facebook: https://www.facebook.com/AlyPainStraightTalkFierceLove/
TikTok: https://www.tiktok.com/@alypain?source=h5_m


Shannon Moroney

Website: www.shannonmoroney.com
Twitter: https://twitter.com/ShannonMoroney
Instagram: https://www.instagram.com/ShannonMoroneyAuthor/
Facebook: https://www.facebook.com/ShannonMoroneyAuthor/
LinkedIn: https://www.linkedin.com/in/shannonmoroney/

Sheri Segal Glick

Website: https://sherisegalglick.com/
Instagram: https://www.instagram.com/repair.not.despair/
Get the Book: https://amzn.to/3MYqlfq

Anne Brodie

Twitter: https://twitter.com/annebrodie
Website: whatshesaidtalk.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Get ready for a roller coaster of empowerment as What She Said Talk gets candid with remarkable guests. Professional triathlete Emma Pallant-Browne races against period stigma. Aly Pain uncovers the mysteries of sibling rivalry and offers wisdom for parents. Shannon Maroney unfolds her journey with the transformative power of forgiveness. Sheri Segal Glick gets real about diet culture, body image, and anorexia in her book, The Skinny. Plus, Anne Brodie brings a Hollywood treat with an interview with Brad Garrett on his new show, High Desert. Buckle up for an episode that shatters taboos and inspires change.

Social: 

Emma Pallant Browne

Twitter: https://twitter.com/EmmaPallant
Instagram: https://www.instagram.com/em_pallant/


Aly Pain 

Website : https://www.alypain.com/
Twitter: https://twitter.com/AlyPain
Instagram: https://www.instagram.com/alypain/
Facebook: https://www.facebook.com/AlyPainStraightTalkFierceLove/
TikTok: https://www.tiktok.com/@alypain?source=h5_m


Shannon Moroney

Website: www.shannonmoroney.com
Twitter: https://twitter.com/ShannonMoroney
Instagram: https://www.instagram.com/ShannonMoroneyAuthor/
Facebook: https://www.facebook.com/ShannonMoroneyAuthor/
LinkedIn: https://www.linkedin.com/in/shannonmoroney/

Sheri Segal Glick

Website: https://sherisegalglick.com/
Instagram: https://www.instagram.com/repair.not.despair/
Get the Book: https://amzn.to/3MYqlfq

Anne Brodie

Twitter: https://twitter.com/annebrodie
Website: whatshesaidtalk.com<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3081</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/1544765326]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC4035681743.mp3?updated=1699465197" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Shattered Dreams, Unbroken Spirit: Shannon Moroney's Odyssey from Pain to Purpose</title>
      <link>https://soundcloud.com/whatshesaidtalk/shattered-dreams-unbroken-spirit-shannon-moroneys-odyssey-from-pain-to-purpose</link>
      <description>Dive into an emotional journey that transcends the depths of human resilience in this enthralling episode with Shannon Moroney. One month into her marriage, Shannon's life was blindsided by her husband’s horrifying crimes. Yet, her story is one of astounding transformation from victimhood to empowerment. Through an unrelenting pursuit of forgiveness, she turned her personal tragedy into a beacon of hope. Join us as Shannon shares her compelling story, her advocacy for restorative justice, and her determination to inspire others to find strength in the face of unimaginable adversity.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 16 Jun 2023 00:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/b9496022-7e5c-11ee-98d0-2f468eb896f4/image/artworks-8aUnS8YLq0ftftzP-mxyzCQ-t3000x3000.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Dive into an emotional journey that transcends th…</itunes:subtitle>
      <itunes:summary>Dive into an emotional journey that transcends the depths of human resilience in this enthralling episode with Shannon Moroney. One month into her marriage, Shannon's life was blindsided by her husband’s horrifying crimes. Yet, her story is one of astounding transformation from victimhood to empowerment. Through an unrelenting pursuit of forgiveness, she turned her personal tragedy into a beacon of hope. Join us as Shannon shares her compelling story, her advocacy for restorative justice, and her determination to inspire others to find strength in the face of unimaginable adversity.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Dive into an emotional journey that transcends the depths of human resilience in this enthralling episode with Shannon Moroney. One month into her marriage, Shannon's life was blindsided by her husband’s horrifying crimes. Yet, her story is one of astounding transformation from victimhood to empowerment. Through an unrelenting pursuit of forgiveness, she turned her personal tragedy into a beacon of hope. Join us as Shannon shares her compelling story, her advocacy for restorative justice, and her determination to inspire others to find strength in the face of unimaginable adversity.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2881</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/1542362227]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC8281051697.mp3?updated=1699465198" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Pride Support, Connecting Through TikTok, Alcohol Guidelines, and a Ukrainian Tale</title>
      <link>https://soundcloud.com/whatshesaidtalk/pride-support-connecting-through-tiktok-alcohol-guidelines-and-a-ukrainian-tale</link>
      <description>Join Candace Sampson in an empowering discussion tackling urgent issues and captivating stories. Fae Johnstone talks about the support the LGBTQIA2S+ community needs amid the hate they face. Chelsea Felker shares how she uses TikTok to foster real-life connections. Anne Brodie brings you the latest in entertainment. Dr. Erin Hobin discusses the new alcohol consumption guidelines from Health Canada. Finally, immerse yourself in the inspiring story of a Ukrainian opera star with Natalie Semotiuk’s documentary.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 10 Jun 2023 00:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/b979163c-7e5c-11ee-98d0-cbaa68049af1/image/artworks-GXEiALSfjowwTE86-JzPNhA-t3000x3000.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Join Candace Sampson in an empowering discussion …</itunes:subtitle>
      <itunes:summary>Join Candace Sampson in an empowering discussion tackling urgent issues and captivating stories. Fae Johnstone talks about the support the LGBTQIA2S+ community needs amid the hate they face. Chelsea Felker shares how she uses TikTok to foster real-life connections. Anne Brodie brings you the latest in entertainment. Dr. Erin Hobin discusses the new alcohol consumption guidelines from Health Canada. Finally, immerse yourself in the inspiring story of a Ukrainian opera star with Natalie Semotiuk’s documentary.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Join Candace Sampson in an empowering discussion tackling urgent issues and captivating stories. Fae Johnstone talks about the support the LGBTQIA2S+ community needs amid the hate they face. Chelsea Felker shares how she uses TikTok to foster real-life connections. Anne Brodie brings you the latest in entertainment. Dr. Erin Hobin discusses the new alcohol consumption guidelines from Health Canada. Finally, immerse yourself in the inspiring story of a Ukrainian opera star with Natalie Semotiuk’s documentary.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3461</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/1537854151]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC5979209047.mp3?updated=1699465199" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Flex Your Age: Fitness, Menopause, and the Truth Behind MLMs</title>
      <link>https://soundcloud.com/whatshesaidtalk/flex-your-age-fitness-menopause-and-the-truth-behind-mlms</link>
      <description>In this week's episode of "What She Said," we're breaking age barriers and digging into some intriguing truths. We kick off with Joan Macdonald, the 77-year-old fitness enthusiast who's proving it's never too late to transform your life. She shares her journey and what you can expect from her new book, "Flex Your Age." Dr. Christine Palmay from Care to Know provides invaluable advice for women transitioning into menopause. In our entertainment segment, Anne Brodie gives us insights into the HBO documentary "Being Mary Tyler Moore," Netflix's "Fubar" starring Arnold Schwarzenegger, and "Drops of God" on Apple TV+. Emily Lynn Paulson, a former MLM "boss babe," reveals the harsh realities of multilevel marketing in her new book and interview. Finally, we hear from Zoe Ackah about the creative process behind her new album "This Hen" before previewing the intriguingly titled single, "The Hen is starting to hate men." Tune in for another enlightening episode.

Social: 

Joan Macdonald

Website: https://www.trainwithjoanofficial.com/
Instagram: https://www.instagram.com/trainwithjoan/?hl=en
Facebook: https://www.facebook.com/trainwithjoan
YouTube: https://www.youtube.com/channel/UCTWOyFzySyx55yI1FcMiYKw


Dr. Christine Palmay 

Website: https://caretoknow.ca/
Instagram: https://www.instagram.com/caretoknow_/


Anne Brodie

Twitter: https://twitter.com/annebrodie
Website: whatshesaidtalk.com


Emily Lynn Paulson

Website: https://www.emilylynnpaulson.com/
Instagram: https://www.instagram.com/emilylynnpaulson/
Facebook: https://www.facebook.com/emmypaulson


Zoe Ackah 

Website: www.zoeackah.com
Twitter: https://twitter.com/zoeackah
Instagram: https://www.instagram.com/zoeackahmusic/
Facebook: https://www.facebook.com/ZoeAckahMusic
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 27 May 2023 00:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/b9b4231c-7e5c-11ee-98d0-8f1d853ab91d/image/artworks-j1bIB1FJs3X90NTM-SdufCA-t3000x3000.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>In this week's episode of "What She Said," we're …</itunes:subtitle>
      <itunes:summary>In this week's episode of "What She Said," we're breaking age barriers and digging into some intriguing truths. We kick off with Joan Macdonald, the 77-year-old fitness enthusiast who's proving it's never too late to transform your life. She shares her journey and what you can expect from her new book, "Flex Your Age." Dr. Christine Palmay from Care to Know provides invaluable advice for women transitioning into menopause. In our entertainment segment, Anne Brodie gives us insights into the HBO documentary "Being Mary Tyler Moore," Netflix's "Fubar" starring Arnold Schwarzenegger, and "Drops of God" on Apple TV+. Emily Lynn Paulson, a former MLM "boss babe," reveals the harsh realities of multilevel marketing in her new book and interview. Finally, we hear from Zoe Ackah about the creative process behind her new album "This Hen" before previewing the intriguingly titled single, "The Hen is starting to hate men." Tune in for another enlightening episode.

Social: 

Joan Macdonald

Website: https://www.trainwithjoanofficial.com/
Instagram: https://www.instagram.com/trainwithjoan/?hl=en
Facebook: https://www.facebook.com/trainwithjoan
YouTube: https://www.youtube.com/channel/UCTWOyFzySyx55yI1FcMiYKw


Dr. Christine Palmay 

Website: https://caretoknow.ca/
Instagram: https://www.instagram.com/caretoknow_/


Anne Brodie

Twitter: https://twitter.com/annebrodie
Website: whatshesaidtalk.com


Emily Lynn Paulson

Website: https://www.emilylynnpaulson.com/
Instagram: https://www.instagram.com/emilylynnpaulson/
Facebook: https://www.facebook.com/emmypaulson


Zoe Ackah 

Website: www.zoeackah.com
Twitter: https://twitter.com/zoeackah
Instagram: https://www.instagram.com/zoeackahmusic/
Facebook: https://www.facebook.com/ZoeAckahMusic
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[In this week's episode of "What She Said," we're breaking age barriers and digging into some intriguing truths. We kick off with Joan Macdonald, the 77-year-old fitness enthusiast who's proving it's never too late to transform your life. She shares her journey and what you can expect from her new book, "Flex Your Age." Dr. Christine Palmay from Care to Know provides invaluable advice for women transitioning into menopause. In our entertainment segment, Anne Brodie gives us insights into the HBO documentary "Being Mary Tyler Moore," Netflix's "Fubar" starring Arnold Schwarzenegger, and "Drops of God" on Apple TV+. Emily Lynn Paulson, a former MLM "boss babe," reveals the harsh realities of multilevel marketing in her new book and interview. Finally, we hear from Zoe Ackah about the creative process behind her new album "This Hen" before previewing the intriguingly titled single, "The Hen is starting to hate men." Tune in for another enlightening episode.

Social: 

Joan Macdonald

Website: https://www.trainwithjoanofficial.com/
Instagram: https://www.instagram.com/trainwithjoan/?hl=en
Facebook: https://www.facebook.com/trainwithjoan
YouTube: https://www.youtube.com/channel/UCTWOyFzySyx55yI1FcMiYKw


Dr. Christine Palmay 

Website: https://caretoknow.ca/
Instagram: https://www.instagram.com/caretoknow_/


Anne Brodie

Twitter: https://twitter.com/annebrodie
Website: whatshesaidtalk.com


Emily Lynn Paulson

Website: https://www.emilylynnpaulson.com/
Instagram: https://www.instagram.com/emilylynnpaulson/
Facebook: https://www.facebook.com/emmypaulson


Zoe Ackah 

Website: www.zoeackah.com
Twitter: https://twitter.com/zoeackah
Instagram: https://www.instagram.com/zoeackahmusic/
Facebook: https://www.facebook.com/ZoeAckahMusic<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3125</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/1525159885]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC1775564612.mp3?updated=1699465199" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Early Cancer Detection, Boundaries with Teens, and Unconventional Tales of Love and Connection</title>
      <link>https://soundcloud.com/whatshesaidtalk/early-cancer-detection-boundaries-with-teens-and-unconventional-tales-of-love-and-connection</link>
      <description>In this week's episode of What She Said, we delve into some vital and captivating discussions. Dr. Paula Gordon from Dense Breasts Canada stresses the importance of early breast cancer screening. Penny Light talks about the significance of physical retail spaces in a digital world, emphasizing slow, thoughtful fashion. Entertainment expert Anne Brodie reviews an array of cinematic offerings, from the scenic "The Eight Mountains," to the intriguing "Master Gardener," and the charming "What’s Love Got to Do with It." Aly Pain clarifies the difference between setting boundaries and having expectations with teenagers, while Dianne Martin highlights the BEGIN program's role in supporting the nursing field amidst shortages. Finally, author Amy Jones captivates with her novel, "Pebble and Dove," a story interweaving three generations of women and a manatee named Pebble. Don't miss this episode that promises to enlighten, educate, and entertain.

Social: 

Paula Gordon

Website: https://densebreastscanada.ca/
Facebook: https://www.facebook.com/densebreastscanada/
Instagram: https://www.instagram.com/densebreastscanada/
Twitter: https://twitter.com/densebreastscdn

Penny Light 

Website: https://gritandgraceclothing.com/
Facebook: https://www.facebook.com/gritandgraceclothing
Instagram: https://www.instagram.com/gritandgraceclothing/

Anne Brodie

Twitter: https://twitter.com/annebrodie
Website: whatshesaidtalk.com

Aly Pain 

Website : https://www.alypain.com/
Twitter: https://twitter.com/AlyPain
Instagram: https://www.instagram.com/alypain/
Facebook: https://www.facebook.com/AlyPainStraightTalkFierceLove/
TikTok: https://www.tiktok.com/@alypain?source=h5_m


Dianne Martin

Website: https://www.werpn.com/
Twitter: https://twitter.com/we_rpn
Instagram: https://www.instagram.com/we_rpn/?hl=en
Facebook: https://www.facebook.com/wearepracticalnurses/
LinkedIn: https://ca.linkedin.com/company/wearepracticalnurses

Amy Jones

Website: https://amyjonesauthor.com/
Twitter: https://twitter.com/amylaurajones
Instagram: https://www.instagram.com/amlaujo/
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 20 May 2023 00:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/b9e313fc-7e5c-11ee-98d0-a7074c796fc4/image/artworks-PxvRZpsv5UXBhXtK-SrhxVQ-t3000x3000.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>In this week's episode of What She Said, we delve…</itunes:subtitle>
      <itunes:summary>In this week's episode of What She Said, we delve into some vital and captivating discussions. Dr. Paula Gordon from Dense Breasts Canada stresses the importance of early breast cancer screening. Penny Light talks about the significance of physical retail spaces in a digital world, emphasizing slow, thoughtful fashion. Entertainment expert Anne Brodie reviews an array of cinematic offerings, from the scenic "The Eight Mountains," to the intriguing "Master Gardener," and the charming "What’s Love Got to Do with It." Aly Pain clarifies the difference between setting boundaries and having expectations with teenagers, while Dianne Martin highlights the BEGIN program's role in supporting the nursing field amidst shortages. Finally, author Amy Jones captivates with her novel, "Pebble and Dove," a story interweaving three generations of women and a manatee named Pebble. Don't miss this episode that promises to enlighten, educate, and entertain.

Social: 

Paula Gordon

Website: https://densebreastscanada.ca/
Facebook: https://www.facebook.com/densebreastscanada/
Instagram: https://www.instagram.com/densebreastscanada/
Twitter: https://twitter.com/densebreastscdn

Penny Light 

Website: https://gritandgraceclothing.com/
Facebook: https://www.facebook.com/gritandgraceclothing
Instagram: https://www.instagram.com/gritandgraceclothing/

Anne Brodie

Twitter: https://twitter.com/annebrodie
Website: whatshesaidtalk.com

Aly Pain 

Website : https://www.alypain.com/
Twitter: https://twitter.com/AlyPain
Instagram: https://www.instagram.com/alypain/
Facebook: https://www.facebook.com/AlyPainStraightTalkFierceLove/
TikTok: https://www.tiktok.com/@alypain?source=h5_m


Dianne Martin

Website: https://www.werpn.com/
Twitter: https://twitter.com/we_rpn
Instagram: https://www.instagram.com/we_rpn/?hl=en
Facebook: https://www.facebook.com/wearepracticalnurses/
LinkedIn: https://ca.linkedin.com/company/wearepracticalnurses

Amy Jones

Website: https://amyjonesauthor.com/
Twitter: https://twitter.com/amylaurajones
Instagram: https://www.instagram.com/amlaujo/
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[In this week's episode of What She Said, we delve into some vital and captivating discussions. Dr. Paula Gordon from Dense Breasts Canada stresses the importance of early breast cancer screening. Penny Light talks about the significance of physical retail spaces in a digital world, emphasizing slow, thoughtful fashion. Entertainment expert Anne Brodie reviews an array of cinematic offerings, from the scenic "The Eight Mountains," to the intriguing "Master Gardener," and the charming "What’s Love Got to Do with It." Aly Pain clarifies the difference between setting boundaries and having expectations with teenagers, while Dianne Martin highlights the BEGIN program's role in supporting the nursing field amidst shortages. Finally, author Amy Jones captivates with her novel, "Pebble and Dove," a story interweaving three generations of women and a manatee named Pebble. Don't miss this episode that promises to enlighten, educate, and entertain.

Social: 

Paula Gordon

Website: https://densebreastscanada.ca/
Facebook: https://www.facebook.com/densebreastscanada/
Instagram: https://www.instagram.com/densebreastscanada/
Twitter: https://twitter.com/densebreastscdn

Penny Light 

Website: https://gritandgraceclothing.com/
Facebook: https://www.facebook.com/gritandgraceclothing
Instagram: https://www.instagram.com/gritandgraceclothing/

Anne Brodie

Twitter: https://twitter.com/annebrodie
Website: whatshesaidtalk.com

Aly Pain 

Website : https://www.alypain.com/
Twitter: https://twitter.com/AlyPain
Instagram: https://www.instagram.com/alypain/
Facebook: https://www.facebook.com/AlyPainStraightTalkFierceLove/
TikTok: https://www.tiktok.com/@alypain?source=h5_m


Dianne Martin

Website: https://www.werpn.com/
Twitter: https://twitter.com/we_rpn
Instagram: https://www.instagram.com/we_rpn/?hl=en
Facebook: https://www.facebook.com/wearepracticalnurses/
LinkedIn: https://ca.linkedin.com/company/wearepracticalnurses

Amy Jones

Website: https://amyjonesauthor.com/
Twitter: https://twitter.com/amylaurajones
Instagram: https://www.instagram.com/amlaujo/<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2990</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/1520816833]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC4137588893.mp3?updated=1699465200" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Embracing Life's Adventure: Penny Light's Journey from Corporate Executive to Grit &amp; Grace Founder</title>
      <link>https://soundcloud.com/whatshesaidtalk/embracing-lifes-adventure-penny-lights-journey-from-corporate-executive-to-grit-grace-founder</link>
      <description>Join us in this inspiring episode as we delve into Penny Light's transformative journey from a corporate executive to founding Grit &amp; Grace, a unique women's boutique championing individuality and confidence. Penny candidly shares about her life's adventures, from the Costa Rican jungle to Everest Base Camp, and how these experiences shaped her vision for Grit &amp; Grace. This isn't just a story about creating a successful business; it's about creating a community and making everyone who walks into her stores feel part of something bigger. Whether you're an adventurer at heart, an aspiring entrepreneur, or someone seeking inspiration, this episode is a testament to embracing life's journey with grit and grace.

Website: https://gritandgraceclothing.com/
Instagram: https://www.instagram.com/gritandgraceclothing/
Facebook: https://www.facebook.com/gritandgraceclothing
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 19 May 2023 00:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/ba13f9c2-7e5c-11ee-98d0-2f766dbc85a8/image/artworks-zEL5Bsd9g9Ymrctx-MXpjRQ-t3000x3000.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Join us in this inspiring episode as we delve int…</itunes:subtitle>
      <itunes:summary>Join us in this inspiring episode as we delve into Penny Light's transformative journey from a corporate executive to founding Grit &amp; Grace, a unique women's boutique championing individuality and confidence. Penny candidly shares about her life's adventures, from the Costa Rican jungle to Everest Base Camp, and how these experiences shaped her vision for Grit &amp; Grace. This isn't just a story about creating a successful business; it's about creating a community and making everyone who walks into her stores feel part of something bigger. Whether you're an adventurer at heart, an aspiring entrepreneur, or someone seeking inspiration, this episode is a testament to embracing life's journey with grit and grace.

Website: https://gritandgraceclothing.com/
Instagram: https://www.instagram.com/gritandgraceclothing/
Facebook: https://www.facebook.com/gritandgraceclothing
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Join us in this inspiring episode as we delve into Penny Light's transformative journey from a corporate executive to founding Grit &amp; Grace, a unique women's boutique championing individuality and confidence. Penny candidly shares about her life's adventures, from the Costa Rican jungle to Everest Base Camp, and how these experiences shaped her vision for Grit &amp; Grace. This isn't just a story about creating a successful business; it's about creating a community and making everyone who walks into her stores feel part of something bigger. Whether you're an adventurer at heart, an aspiring entrepreneur, or someone seeking inspiration, this episode is a testament to embracing life's journey with grit and grace.

Website: https://gritandgraceclothing.com/
Instagram: https://www.instagram.com/gritandgraceclothing/
Facebook: https://www.facebook.com/gritandgraceclothing<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2033</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/1518041263]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC7119985476.mp3?updated=1699465201" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Navigating End of Life, Leadership Pressure, and the Glitz of Reality TV</title>
      <link>https://soundcloud.com/whatshesaidtalk/navigating-end-of-life-leadership-pressure-and-the-glitz-of-reality-tv</link>
      <description>In this episode of "What She Said," Candace Sampson leads us through some of life's challenging conversations and situations. We start with the delicate topic of end-of-life planning with Carly Hickey, providing valuable insights for the sandwich generation. Anne Brodie brings us the latest in entertainment, discussing a star-studded movie, a Jennifer Lopez thriller, and a controversial documentary on Cleopatra. Melissa Maloney from Happy Leader Enterprises joins us to delve into the pressures of leadership and how self-care plays a critical role in everyone's success. Kara Alloway, a former reality TV star, unveils her debut novel, offering an insider's view of the ruthless world of reality TV. Lastly, Anne Brodie sits down with Canadian Comedian Jay Baruchel to discuss his new movie about the rise and fall of a Canadian icon, Blackberry. Tune in for another episode that promises to empower, educate, and entertain.

Social 

Carly Hickey

Website: www.aceplanningco.com
Twitter: https://twitter.com/aceplanningco
Instagram: https://www.instagram.com/aceplanningco/
Facebook: https://www.facebook.com/aceplanningco
TikTok: https://www.tiktok.com/@aceplanningco


Anne Brodie

Twitter: https://twitter.com/annebrodie
Website: whatshesaidtalk.com

Melissa Maloney

Website: www.happyleader.ca 
               www.allwomenlead.ca
Twitter: https://twitter.com/thehappyleader1
Instagram: https://www.instagram.com/thehappyleader/
Facebook: https://www.facebook.com/melissa.w.maloney

Kara Alloway

Website: https://karaalloway.com/
Twitter: https://twitter.com/karaalloway
Instagram: https://www.instagram.com/karaalloway/
Facebook: https://www.facebook.com/KaraAllowayOfficial
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 12 May 2023 00:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/ba50e170-7e5c-11ee-98d0-83e5f2d35f36/image/artworks-giu0X7u3EWPnHdyn-Em217Q-t3000x3000.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>In this episode of "What She Said," Candace Samps…</itunes:subtitle>
      <itunes:summary>In this episode of "What She Said," Candace Sampson leads us through some of life's challenging conversations and situations. We start with the delicate topic of end-of-life planning with Carly Hickey, providing valuable insights for the sandwich generation. Anne Brodie brings us the latest in entertainment, discussing a star-studded movie, a Jennifer Lopez thriller, and a controversial documentary on Cleopatra. Melissa Maloney from Happy Leader Enterprises joins us to delve into the pressures of leadership and how self-care plays a critical role in everyone's success. Kara Alloway, a former reality TV star, unveils her debut novel, offering an insider's view of the ruthless world of reality TV. Lastly, Anne Brodie sits down with Canadian Comedian Jay Baruchel to discuss his new movie about the rise and fall of a Canadian icon, Blackberry. Tune in for another episode that promises to empower, educate, and entertain.

Social 

Carly Hickey

Website: www.aceplanningco.com
Twitter: https://twitter.com/aceplanningco
Instagram: https://www.instagram.com/aceplanningco/
Facebook: https://www.facebook.com/aceplanningco
TikTok: https://www.tiktok.com/@aceplanningco


Anne Brodie

Twitter: https://twitter.com/annebrodie
Website: whatshesaidtalk.com

Melissa Maloney

Website: www.happyleader.ca 
               www.allwomenlead.ca
Twitter: https://twitter.com/thehappyleader1
Instagram: https://www.instagram.com/thehappyleader/
Facebook: https://www.facebook.com/melissa.w.maloney

Kara Alloway

Website: https://karaalloway.com/
Twitter: https://twitter.com/karaalloway
Instagram: https://www.instagram.com/karaalloway/
Facebook: https://www.facebook.com/KaraAllowayOfficial
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[In this episode of "What She Said," Candace Sampson leads us through some of life's challenging conversations and situations. We start with the delicate topic of end-of-life planning with Carly Hickey, providing valuable insights for the sandwich generation. Anne Brodie brings us the latest in entertainment, discussing a star-studded movie, a Jennifer Lopez thriller, and a controversial documentary on Cleopatra. Melissa Maloney from Happy Leader Enterprises joins us to delve into the pressures of leadership and how self-care plays a critical role in everyone's success. Kara Alloway, a former reality TV star, unveils her debut novel, offering an insider's view of the ruthless world of reality TV. Lastly, Anne Brodie sits down with Canadian Comedian Jay Baruchel to discuss his new movie about the rise and fall of a Canadian icon, Blackberry. Tune in for another episode that promises to empower, educate, and entertain.

Social 

Carly Hickey

Website: www.aceplanningco.com
Twitter: https://twitter.com/aceplanningco
Instagram: https://www.instagram.com/aceplanningco/
Facebook: https://www.facebook.com/aceplanningco
TikTok: https://www.tiktok.com/@aceplanningco


Anne Brodie

Twitter: https://twitter.com/annebrodie
Website: whatshesaidtalk.com

Melissa Maloney

Website: www.happyleader.ca 
               www.allwomenlead.ca
Twitter: https://twitter.com/thehappyleader1
Instagram: https://www.instagram.com/thehappyleader/
Facebook: https://www.facebook.com/melissa.w.maloney

Kara Alloway

Website: https://karaalloway.com/
Twitter: https://twitter.com/karaalloway
Instagram: https://www.instagram.com/karaalloway/
Facebook: https://www.facebook.com/KaraAllowayOfficial<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3124</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/1515287830]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC4190742519.mp3?updated=1699465202" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Empowering Voices: A Royal Affair, Vacation Escapes, and Women in Politics</title>
      <link>https://soundcloud.com/whatshesaidtalk/empowering-voices-a-royal-affair-vacation-escapes-and-women-in-politics</link>
      <description>Join Candace Sampson in another power-packed episode of "What She Said," where real women make real differences.  We explore the perfect summer escape with Cheryl Brown of Le Boat Vacations, and learn about the enchanting world of wine with Natalie Maclean, a celebrated sommelier and author. Plus, we touch on the pressing need for more women in politics with Erica Ehm, and discuss the mental health challenges in law enforcement with Colette Currin. Tune in for interviews that not only empower and educate but also entertain.

Social: 

Le Boat

Website: www.leboat.ca
Twitter: https://twitter.com/leboatvacations
Instagram: https://www.instagram.com/leboatvacations/
Facebook: https://www.facebook.com/leboatvacations/
YouTube: https://www.youtube.com/playlist?list=PLZNA2oxm2w36UZwRpfJ0tnxNGyYlZT4Dm


Natalie Maclean 

Instagram https://www.instagram.com/nataliemacleanwine
Facebook https://www.facebook.com/natdecants
TikTok https://www.tiktok.com/@nataliemacleanwine
Twitter https://www.twitter.com/nataliemaclean
LinkedIn https://www.linkedin.com/in/nataliemaclean
Goodreads https://www.goodreads.com/author/show/50791.Natalie_MacLean
BookBub https://www.bookbub.com/authors/natalie-maclean
YouTube: https://www.youtube.com/c/NatalieMacLean 
Podcast https://www.nataliemaclean.com/blog/podcast

Anne Brodie

Twitter: https://twitter.com/annebrodie
Website: whatshesaidtalk.com

Erica Ehm 

Website: https://www.ericaehm.com/

Collette Curin 

Website: https://www.edgewoodhealthnetwork.com/locations/ledgehill/
Twitter: https://twitter.com/ehncanada
Facebook: https://www.facebook.com/ehn.canada/
Instagram: https://www.instagram.com/ehncanada
LinkedIn: https://www.linkedin.com/company/edgewood-health-network/
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 06 May 2023 00:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/ba800e5a-7e5c-11ee-98d0-97b0842aee79/image/artworks-2FxdywRS2HbaCE48-NjGtew-t3000x3000.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Join Candace Sampson in another power-packed epis…</itunes:subtitle>
      <itunes:summary>Join Candace Sampson in another power-packed episode of "What She Said," where real women make real differences.  We explore the perfect summer escape with Cheryl Brown of Le Boat Vacations, and learn about the enchanting world of wine with Natalie Maclean, a celebrated sommelier and author. Plus, we touch on the pressing need for more women in politics with Erica Ehm, and discuss the mental health challenges in law enforcement with Colette Currin. Tune in for interviews that not only empower and educate but also entertain.

Social: 

Le Boat

Website: www.leboat.ca
Twitter: https://twitter.com/leboatvacations
Instagram: https://www.instagram.com/leboatvacations/
Facebook: https://www.facebook.com/leboatvacations/
YouTube: https://www.youtube.com/playlist?list=PLZNA2oxm2w36UZwRpfJ0tnxNGyYlZT4Dm


Natalie Maclean 

Instagram https://www.instagram.com/nataliemacleanwine
Facebook https://www.facebook.com/natdecants
TikTok https://www.tiktok.com/@nataliemacleanwine
Twitter https://www.twitter.com/nataliemaclean
LinkedIn https://www.linkedin.com/in/nataliemaclean
Goodreads https://www.goodreads.com/author/show/50791.Natalie_MacLean
BookBub https://www.bookbub.com/authors/natalie-maclean
YouTube: https://www.youtube.com/c/NatalieMacLean 
Podcast https://www.nataliemaclean.com/blog/podcast

Anne Brodie

Twitter: https://twitter.com/annebrodie
Website: whatshesaidtalk.com

Erica Ehm 

Website: https://www.ericaehm.com/

Collette Curin 

Website: https://www.edgewoodhealthnetwork.com/locations/ledgehill/
Twitter: https://twitter.com/ehncanada
Facebook: https://www.facebook.com/ehn.canada/
Instagram: https://www.instagram.com/ehncanada
LinkedIn: https://www.linkedin.com/company/edgewood-health-network/
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Join Candace Sampson in another power-packed episode of "What She Said," where real women make real differences.  We explore the perfect summer escape with Cheryl Brown of Le Boat Vacations, and learn about the enchanting world of wine with Natalie Maclean, a celebrated sommelier and author. Plus, we touch on the pressing need for more women in politics with Erica Ehm, and discuss the mental health challenges in law enforcement with Colette Currin. Tune in for interviews that not only empower and educate but also entertain.

Social: 

Le Boat

Website: www.leboat.ca
Twitter: https://twitter.com/leboatvacations
Instagram: https://www.instagram.com/leboatvacations/
Facebook: https://www.facebook.com/leboatvacations/
YouTube: https://www.youtube.com/playlist?list=PLZNA2oxm2w36UZwRpfJ0tnxNGyYlZT4Dm


Natalie Maclean 

Instagram https://www.instagram.com/nataliemacleanwine
Facebook https://www.facebook.com/natdecants
TikTok https://www.tiktok.com/@nataliemacleanwine
Twitter https://www.twitter.com/nataliemaclean
LinkedIn https://www.linkedin.com/in/nataliemaclean
Goodreads https://www.goodreads.com/author/show/50791.Natalie_MacLean
BookBub https://www.bookbub.com/authors/natalie-maclean
YouTube: https://www.youtube.com/c/NatalieMacLean 
Podcast https://www.nataliemaclean.com/blog/podcast

Anne Brodie

Twitter: https://twitter.com/annebrodie
Website: whatshesaidtalk.com

Erica Ehm 

Website: https://www.ericaehm.com/

Collette Curin 

Website: https://www.edgewoodhealthnetwork.com/locations/ledgehill/
Twitter: https://twitter.com/ehncanada
Facebook: https://www.facebook.com/ehn.canada/
Instagram: https://www.instagram.com/ehncanada
LinkedIn: https://www.linkedin.com/company/edgewood-health-network/<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3163</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/1510460950]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC1132113193.mp3?updated=1699465209" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Resilient Wine Witch: Natalie Maclean's Inspiring Journey</title>
      <link>https://soundcloud.com/whatshesaidtalk/the-resilient-wine-witch-natalie-macleans-inspiring-journey</link>
      <description>In this captivating episode, I sit down with Natalie Maclean, a renowned wine expert, sommelier, and award-winning author, to discuss her latest book, "Wine Witch on Fire, Rising from the Ashes of Divorce, Defamation, and Drinking too Much." Listen in as Natalie shares her inspiring story of overcoming adversity, rebuilding her life, and finding love along the way. We'll explore her insights on responsible wine consumption, navigating the wine industry as a woman, and her transformative journey of self-discovery. Don't miss this compelling conversation with one of the world's most influential voices in the world of wine.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 04 May 2023 00:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/bab541e2-7e5c-11ee-98d0-07fbcfb8082b/image/artworks-v0FgeSjfCpHG2IyA-dAD44Q-t3000x3000.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>In this captivating episode, I sit down with Nata…</itunes:subtitle>
      <itunes:summary>In this captivating episode, I sit down with Natalie Maclean, a renowned wine expert, sommelier, and award-winning author, to discuss her latest book, "Wine Witch on Fire, Rising from the Ashes of Divorce, Defamation, and Drinking too Much." Listen in as Natalie shares her inspiring story of overcoming adversity, rebuilding her life, and finding love along the way. We'll explore her insights on responsible wine consumption, navigating the wine industry as a woman, and her transformative journey of self-discovery. Don't miss this compelling conversation with one of the world's most influential voices in the world of wine.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[In this captivating episode, I sit down with Natalie Maclean, a renowned wine expert, sommelier, and award-winning author, to discuss her latest book, "Wine Witch on Fire, Rising from the Ashes of Divorce, Defamation, and Drinking too Much." Listen in as Natalie shares her inspiring story of overcoming adversity, rebuilding her life, and finding love along the way. We'll explore her insights on responsible wine consumption, navigating the wine industry as a woman, and her transformative journey of self-discovery. Don't miss this compelling conversation with one of the world's most influential voices in the world of wine.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2881</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/1505984227]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC7905053811.mp3?updated=1699465210" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Human Rights, Empowering Communities &amp; Unfiltered Beauty</title>
      <link>https://soundcloud.com/whatshesaidtalk/human-rights-empowering-communities-unfiltered-beauty</link>
      <description>It’s almost been a year since Roe V Wade was overturned in the US and in that time Canadian women have watched in horror as our American sisters have their human rights violated. It’s important we don’t get too distracted south of the border though and pay attention to what is happening here. Megan Johnston from Abortion is Healthcare joins me to share what we need to focused on to protect our own rights. 

Every year Canada’s most vulnerable population leaves money they are entitled to from the government on the table. These funds can make a huge difference in their lives which is why Food Banks Canada is helping helping food bank users claim refunds and benefits in partnership with KPMG. Kirstin Beardsley joins me to share how it works. 

Anne Brodie is in with new entertainment and this week we look at The End of Sex, an hilarious look at two people trying to spice up their marriage, Crave’s comedic, satirical take on Watergate with White House Plumber, and Queen Charlotte: A Bridgerton Story which is more delicious eye candy from Shondaland. 

When’s the last time you took a picture and didn’t filter it or photoshop it. It’s hard not to in a society that is constantly pushing and promoting unrealistic beauty standards.  Nuovo Photography wants to change that. Founder Catherine Theoret and marketing manager Devin Hickman join me to share how their six photography studios across North America are helping women fall in love with their natural beauty.

Seasonal allergies affect nearly 18% of Canadians according to the Government of Canada, and that means there are just over 6 million people walking amongst who may not be feeling their best. Further, for those living with Asthma, seasonal allergies only intensify their symptoms. Dr. Christine Palmay joins me as part of our ongoing series with Care to Know to share information you need to know. 

Finally Lindsay Misiner &amp; the 7th Mystic is a 9 piece, Halifax-based Soul and RnB band featuring an eclectic group of musicians with undeniable talents and personalities. Their long awaited debut album released April 12th, and Lindsay joins me now to share a little bit about the new album before we play the song When I Had You Baby!

Social 

Megan Johnston

Website: abortionhealthcare.ca
Twitter: https://twitter.com/abortionsignsca
Instagram: https://www.instagram.com/abortionsignsca/
TikTok: https://www.tiktok.com/@abortionhealthcareca

Kirstin Beardsley

Website: https://foodbankscanada.ca
Twitter: https://twitter.com/foodbankscanada
Instagram: https://www.instagram.com/foodbankscanada/
Facebook: https://www.facebook.com/FoodBanksCanada

Anne Brodie

Twitter: https://twitter.com/annebrodie
Website: whatshesaidtalk.com

Nuovo Photography

Website: www.nuovophotography.com/
Instagram : https://www.instagram.com/nuovoartisticphotography/?hl=en
Facebook:  https://www.facebook.com/NuovoPhotography

Care to Know 

Website: https://caretoknow.ca/
Instagram: https://www.instagram.com/caretoknow_/

Lindsay Misiner

Website: www.lindsaymisiner.com/7thmystic
Twitter: http://www.twitter.com/lindsaymisiner
Instagram: http://www.instagram.com/7thmystic
Facebook: http://www.facebook.com/7thmysticrevision
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 29 Apr 2023 00:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/bae50f08-7e5c-11ee-98d0-e37712cd16f8/image/artworks-zVo8zpo5xWQzzhA4-RkbOhQ-t3000x3000.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>It’s almost been a year since Roe V Wade was over…</itunes:subtitle>
      <itunes:summary>It’s almost been a year since Roe V Wade was overturned in the US and in that time Canadian women have watched in horror as our American sisters have their human rights violated. It’s important we don’t get too distracted south of the border though and pay attention to what is happening here. Megan Johnston from Abortion is Healthcare joins me to share what we need to focused on to protect our own rights. 

Every year Canada’s most vulnerable population leaves money they are entitled to from the government on the table. These funds can make a huge difference in their lives which is why Food Banks Canada is helping helping food bank users claim refunds and benefits in partnership with KPMG. Kirstin Beardsley joins me to share how it works. 

Anne Brodie is in with new entertainment and this week we look at The End of Sex, an hilarious look at two people trying to spice up their marriage, Crave’s comedic, satirical take on Watergate with White House Plumber, and Queen Charlotte: A Bridgerton Story which is more delicious eye candy from Shondaland. 

When’s the last time you took a picture and didn’t filter it or photoshop it. It’s hard not to in a society that is constantly pushing and promoting unrealistic beauty standards.  Nuovo Photography wants to change that. Founder Catherine Theoret and marketing manager Devin Hickman join me to share how their six photography studios across North America are helping women fall in love with their natural beauty.

Seasonal allergies affect nearly 18% of Canadians according to the Government of Canada, and that means there are just over 6 million people walking amongst who may not be feeling their best. Further, for those living with Asthma, seasonal allergies only intensify their symptoms. Dr. Christine Palmay joins me as part of our ongoing series with Care to Know to share information you need to know. 

Finally Lindsay Misiner &amp; the 7th Mystic is a 9 piece, Halifax-based Soul and RnB band featuring an eclectic group of musicians with undeniable talents and personalities. Their long awaited debut album released April 12th, and Lindsay joins me now to share a little bit about the new album before we play the song When I Had You Baby!

Social 

Megan Johnston

Website: abortionhealthcare.ca
Twitter: https://twitter.com/abortionsignsca
Instagram: https://www.instagram.com/abortionsignsca/
TikTok: https://www.tiktok.com/@abortionhealthcareca

Kirstin Beardsley

Website: https://foodbankscanada.ca
Twitter: https://twitter.com/foodbankscanada
Instagram: https://www.instagram.com/foodbankscanada/
Facebook: https://www.facebook.com/FoodBanksCanada

Anne Brodie

Twitter: https://twitter.com/annebrodie
Website: whatshesaidtalk.com

Nuovo Photography

Website: www.nuovophotography.com/
Instagram : https://www.instagram.com/nuovoartisticphotography/?hl=en
Facebook:  https://www.facebook.com/NuovoPhotography

Care to Know 

Website: https://caretoknow.ca/
Instagram: https://www.instagram.com/caretoknow_/

Lindsay Misiner

Website: www.lindsaymisiner.com/7thmystic
Twitter: http://www.twitter.com/lindsaymisiner
Instagram: http://www.instagram.com/7thmystic
Facebook: http://www.facebook.com/7thmysticrevision
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[It’s almost been a year since Roe V Wade was overturned in the US and in that time Canadian women have watched in horror as our American sisters have their human rights violated. It’s important we don’t get too distracted south of the border though and pay attention to what is happening here. Megan Johnston from Abortion is Healthcare joins me to share what we need to focused on to protect our own rights. 

Every year Canada’s most vulnerable population leaves money they are entitled to from the government on the table. These funds can make a huge difference in their lives which is why Food Banks Canada is helping helping food bank users claim refunds and benefits in partnership with KPMG. Kirstin Beardsley joins me to share how it works. 

Anne Brodie is in with new entertainment and this week we look at The End of Sex, an hilarious look at two people trying to spice up their marriage, Crave’s comedic, satirical take on Watergate with White House Plumber, and Queen Charlotte: A Bridgerton Story which is more delicious eye candy from Shondaland. 

When’s the last time you took a picture and didn’t filter it or photoshop it. It’s hard not to in a society that is constantly pushing and promoting unrealistic beauty standards.  Nuovo Photography wants to change that. Founder Catherine Theoret and marketing manager Devin Hickman join me to share how their six photography studios across North America are helping women fall in love with their natural beauty.

Seasonal allergies affect nearly 18% of Canadians according to the Government of Canada, and that means there are just over 6 million people walking amongst who may not be feeling their best. Further, for those living with Asthma, seasonal allergies only intensify their symptoms. Dr. Christine Palmay joins me as part of our ongoing series with Care to Know to share information you need to know. 

Finally Lindsay Misiner &amp; the 7th Mystic is a 9 piece, Halifax-based Soul and RnB band featuring an eclectic group of musicians with undeniable talents and personalities. Their long awaited debut album released April 12th, and Lindsay joins me now to share a little bit about the new album before we play the song When I Had You Baby!

Social 

Megan Johnston

Website: abortionhealthcare.ca
Twitter: https://twitter.com/abortionsignsca
Instagram: https://www.instagram.com/abortionsignsca/
TikTok: https://www.tiktok.com/@abortionhealthcareca

Kirstin Beardsley

Website: https://foodbankscanada.ca
Twitter: https://twitter.com/foodbankscanada
Instagram: https://www.instagram.com/foodbankscanada/
Facebook: https://www.facebook.com/FoodBanksCanada

Anne Brodie

Twitter: https://twitter.com/annebrodie
Website: whatshesaidtalk.com

Nuovo Photography

Website: www.nuovophotography.com/
Instagram : https://www.instagram.com/nuovoartisticphotography/?hl=en
Facebook:  https://www.facebook.com/NuovoPhotography

Care to Know 

Website: https://caretoknow.ca/
Instagram: https://www.instagram.com/caretoknow_/

Lindsay Misiner

Website: www.lindsaymisiner.com/7thmystic
Twitter: http://www.twitter.com/lindsaymisiner
Instagram: http://www.instagram.com/7thmystic
Facebook: http://www.facebook.com/7thmysticrevision<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3377</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/1503541267]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC2358618708.mp3?updated=1699465211" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Empowering Conversations: Women, Environment, Entertainment, and Finance in Today's World</title>
      <link>https://soundcloud.com/whatshesaidtalk/empowering-conversations-women-environment-entertainment-and-finance-in-todays-world</link>
      <description>As the AI revolution continues to unfold, deep fakes are on the rise, and alarmingly, over 90% of deepfake victims are women. Amber Mac has been following AI and in particular deep fakes closely and joins me today to discuss how and where it’s created and distributed, the damage it can cause, and what we can do about it. This is an important discussion all women need to take seriously.

Canadians throw away over 3 million tonnes of plastic waste every year and only 9% is recycled while the rest ends up in our landfills, waste-to-energy facilities or the environment. Kayli Dale and Jacquie Hutchings founded Friendlier to help stem the tide of this environmental nightmare, by drastically reducing the use of single use plastics in restaurants.

Anne Brodie joins me with entertainment and this week we take a look at Twice Colonized which follows Inuit lawyer and sealskin clothes designer Aaju Peter over seven years, the story of Joseph Bologne AKA Chevalier, a French Creole violinist, composer, conductor and fencer in Paris at the time of Marie Antoinette and the French Revolution, and Mrs. Davis, a fun, smart, and action-packed movie starring Betty Gilpin.

Last month, Dr. Mita Manna joined me on behalf of mbctime.ca to discuss metastatic breast cancer or mbc for short, to provide valuable information for those either living with mbc or who know someone with mbc. This month we’re joined by Karima Jessani. Karima is from Ontario, is a wife and mother to three, and has been living with metastatic breast cancer since 2013. Karima is here to share insight into her battle with this illness and the common misconceptions surrounding breast cancer. 

Money is never too tight to mention around her. In fact, the only way to make it through these troubling times is to talk about every aspect of our finances. That’s why I invited Jess and Colleen from Two Girls Investing to join me today to share their tips for riding out this economic storm we find ourselves in. 

Finally Tara Maclean recently released her bestselling debut memoir "Song of the Sparrow," which has received critical acclaim from numerous artists and publications. Alongside the book, Tara also released an accompanying album which is a collection of reimagined past work and new material. She joins me to share a little bit of the story behind the book and the album before we play the single "Lay Here in the Dark.” for you.

Amber Mac 

Website: https://ambermac.com/
Twitter: https://twitter.com/ambermac
Instagram: https://www.instagram.com/ambermac/
Facebook: https://www.facebook.com/ambermac

Friendlier 

Website: friendlier.ca
Twitter: https://twitter.com/be_friendlier
Instagram: https://www.instagram.com/be.friendlier/
Facebook: https://www.facebook.com/be.friendlier
LinkedIn: https://www.linkedin.com/company/friendlier/

Anne Brodie

Twitter: https://twitter.com/annebrodie
Website: whatshesaidtalk.com

Karima Jessani

Website: mbctime.ca

Two Girls Investing

Instagram: https://www.instagram.com/twogirlsinvesting/
Tiktok:  https://www.tiktok.com/@twogirlsinvesting

Tara MacLean

Website: https://www.taramacleanmusic.com/
Twitter: https://twitter.com/taramacmusic
Instagram: https://www.instagram.com/taramacleanmusic/
Facebook: https://www.facebook.com/taramacleanmusic
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 22 Apr 2023 00:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/bb152634-7e5c-11ee-98d0-3b4d133a159b/image/artworks-lDK1UT05GEW69EBr-MxQMQw-t3000x3000.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>As the AI revolution continues to unfold, deep fa…</itunes:subtitle>
      <itunes:summary>As the AI revolution continues to unfold, deep fakes are on the rise, and alarmingly, over 90% of deepfake victims are women. Amber Mac has been following AI and in particular deep fakes closely and joins me today to discuss how and where it’s created and distributed, the damage it can cause, and what we can do about it. This is an important discussion all women need to take seriously.

Canadians throw away over 3 million tonnes of plastic waste every year and only 9% is recycled while the rest ends up in our landfills, waste-to-energy facilities or the environment. Kayli Dale and Jacquie Hutchings founded Friendlier to help stem the tide of this environmental nightmare, by drastically reducing the use of single use plastics in restaurants.

Anne Brodie joins me with entertainment and this week we take a look at Twice Colonized which follows Inuit lawyer and sealskin clothes designer Aaju Peter over seven years, the story of Joseph Bologne AKA Chevalier, a French Creole violinist, composer, conductor and fencer in Paris at the time of Marie Antoinette and the French Revolution, and Mrs. Davis, a fun, smart, and action-packed movie starring Betty Gilpin.

Last month, Dr. Mita Manna joined me on behalf of mbctime.ca to discuss metastatic breast cancer or mbc for short, to provide valuable information for those either living with mbc or who know someone with mbc. This month we’re joined by Karima Jessani. Karima is from Ontario, is a wife and mother to three, and has been living with metastatic breast cancer since 2013. Karima is here to share insight into her battle with this illness and the common misconceptions surrounding breast cancer. 

Money is never too tight to mention around her. In fact, the only way to make it through these troubling times is to talk about every aspect of our finances. That’s why I invited Jess and Colleen from Two Girls Investing to join me today to share their tips for riding out this economic storm we find ourselves in. 

Finally Tara Maclean recently released her bestselling debut memoir "Song of the Sparrow," which has received critical acclaim from numerous artists and publications. Alongside the book, Tara also released an accompanying album which is a collection of reimagined past work and new material. She joins me to share a little bit of the story behind the book and the album before we play the single "Lay Here in the Dark.” for you.

Amber Mac 

Website: https://ambermac.com/
Twitter: https://twitter.com/ambermac
Instagram: https://www.instagram.com/ambermac/
Facebook: https://www.facebook.com/ambermac

Friendlier 

Website: friendlier.ca
Twitter: https://twitter.com/be_friendlier
Instagram: https://www.instagram.com/be.friendlier/
Facebook: https://www.facebook.com/be.friendlier
LinkedIn: https://www.linkedin.com/company/friendlier/

Anne Brodie

Twitter: https://twitter.com/annebrodie
Website: whatshesaidtalk.com

Karima Jessani

Website: mbctime.ca

Two Girls Investing

Instagram: https://www.instagram.com/twogirlsinvesting/
Tiktok:  https://www.tiktok.com/@twogirlsinvesting

Tara MacLean

Website: https://www.taramacleanmusic.com/
Twitter: https://twitter.com/taramacmusic
Instagram: https://www.instagram.com/taramacleanmusic/
Facebook: https://www.facebook.com/taramacleanmusic
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[As the AI revolution continues to unfold, deep fakes are on the rise, and alarmingly, over 90% of deepfake victims are women. Amber Mac has been following AI and in particular deep fakes closely and joins me today to discuss how and where it’s created and distributed, the damage it can cause, and what we can do about it. This is an important discussion all women need to take seriously.

Canadians throw away over 3 million tonnes of plastic waste every year and only 9% is recycled while the rest ends up in our landfills, waste-to-energy facilities or the environment. Kayli Dale and Jacquie Hutchings founded Friendlier to help stem the tide of this environmental nightmare, by drastically reducing the use of single use plastics in restaurants.

Anne Brodie joins me with entertainment and this week we take a look at Twice Colonized which follows Inuit lawyer and sealskin clothes designer Aaju Peter over seven years, the story of Joseph Bologne AKA Chevalier, a French Creole violinist, composer, conductor and fencer in Paris at the time of Marie Antoinette and the French Revolution, and Mrs. Davis, a fun, smart, and action-packed movie starring Betty Gilpin.

Last month, Dr. Mita Manna joined me on behalf of mbctime.ca to discuss metastatic breast cancer or mbc for short, to provide valuable information for those either living with mbc or who know someone with mbc. This month we’re joined by Karima Jessani. Karima is from Ontario, is a wife and mother to three, and has been living with metastatic breast cancer since 2013. Karima is here to share insight into her battle with this illness and the common misconceptions surrounding breast cancer. 

Money is never too tight to mention around her. In fact, the only way to make it through these troubling times is to talk about every aspect of our finances. That’s why I invited Jess and Colleen from Two Girls Investing to join me today to share their tips for riding out this economic storm we find ourselves in. 

Finally Tara Maclean recently released her bestselling debut memoir "Song of the Sparrow," which has received critical acclaim from numerous artists and publications. Alongside the book, Tara also released an accompanying album which is a collection of reimagined past work and new material. She joins me to share a little bit of the story behind the book and the album before we play the single "Lay Here in the Dark.” for you.

Amber Mac 

Website: https://ambermac.com/
Twitter: https://twitter.com/ambermac
Instagram: https://www.instagram.com/ambermac/
Facebook: https://www.facebook.com/ambermac

Friendlier 

Website: friendlier.ca
Twitter: https://twitter.com/be_friendlier
Instagram: https://www.instagram.com/be.friendlier/
Facebook: https://www.facebook.com/be.friendlier
LinkedIn: https://www.linkedin.com/company/friendlier/

Anne Brodie

Twitter: https://twitter.com/annebrodie
Website: whatshesaidtalk.com

Karima Jessani

Website: mbctime.ca

Two Girls Investing

Instagram: https://www.instagram.com/twogirlsinvesting/
Tiktok:  https://www.tiktok.com/@twogirlsinvesting

Tara MacLean

Website: https://www.taramacleanmusic.com/
Twitter: https://twitter.com/taramacmusic
Instagram: https://www.instagram.com/taramacleanmusic/
Facebook: https://www.facebook.com/taramacleanmusic<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3484</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/1499454706]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC6249340514.mp3?updated=1699465212" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Navigating Climate Change, Parenting Teens, and AI Policy: A Dynamic Discussion</title>
      <link>https://soundcloud.com/whatshesaidtalk/navigating-climate-change-parenting-teens-and-ai-policy-a-dynamic-discussion</link>
      <description>How did our federal budget rate when it comes to climate change? Lisa Gue, National Director of Policy with The Suzuki Foundation, joins me to discuss how much progress this year's budget has made towards a clean economy and if it will be enough.

Aly Pain is here to help us answer the age-old question parents everywhere ask of their teens, "Why are you not living up to your potential?" As always, Aly has a fresh look at how to approach this with your teen and tips on how you can achieve better communication with your teen so that you can actually let that question go for good.

Anne Brodie is here with new entertainment, and this week we take a look at the Palme d'Or-nominated film SHOWING UP starring Academy Award nominees Michelle Williams and Hong Chau, Sophie Jarvis' feature debut Until Branches Bend is an ambitious marriage of eco-responsibility in the face of corporate disinformation, and Mrs. Maisel's manager Susie, played by Alex Borstein, is ballsy, loud, and sharp-witted – and so is the Alex Borstein we meet in Alex Borstein: Corsets &amp; Clown Suits, available on Prime this week.

AI is advancing at such a rapid rate that it is leaving not only people but the institutions and businesses they work in playing catch up. Many small businesses, for example, have not likely drafted an AI policy for their workers or contractors they work with, and that puts them at risk. Cat Coode from Binary Tat joins me to share what exactly the consequences are if you don't have an AI policy in place and what you should consider when drafting one up.

Finally, Apryll Aileen's music is charged with charisma and passion. A fan favourite at music festivals worldwide, Apryll transcends genres, creating her own undefinable sound with influences coming from pop, rock, electronic, folk, and R&amp;B. She joins me today to catch us up on all she's doing before we play her new single, Catch Me, in its entirety for you.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 15 Apr 2023 00:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/bb4fa976-7e5c-11ee-98d0-578e8cfa4704/image/artworks-S6GdyZ1gxR7LqQLF-qwfDVQ-t3000x3000.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>How did our federal budget rate when it comes to …</itunes:subtitle>
      <itunes:summary>How did our federal budget rate when it comes to climate change? Lisa Gue, National Director of Policy with The Suzuki Foundation, joins me to discuss how much progress this year's budget has made towards a clean economy and if it will be enough.

Aly Pain is here to help us answer the age-old question parents everywhere ask of their teens, "Why are you not living up to your potential?" As always, Aly has a fresh look at how to approach this with your teen and tips on how you can achieve better communication with your teen so that you can actually let that question go for good.

Anne Brodie is here with new entertainment, and this week we take a look at the Palme d'Or-nominated film SHOWING UP starring Academy Award nominees Michelle Williams and Hong Chau, Sophie Jarvis' feature debut Until Branches Bend is an ambitious marriage of eco-responsibility in the face of corporate disinformation, and Mrs. Maisel's manager Susie, played by Alex Borstein, is ballsy, loud, and sharp-witted – and so is the Alex Borstein we meet in Alex Borstein: Corsets &amp; Clown Suits, available on Prime this week.

AI is advancing at such a rapid rate that it is leaving not only people but the institutions and businesses they work in playing catch up. Many small businesses, for example, have not likely drafted an AI policy for their workers or contractors they work with, and that puts them at risk. Cat Coode from Binary Tat joins me to share what exactly the consequences are if you don't have an AI policy in place and what you should consider when drafting one up.

Finally, Apryll Aileen's music is charged with charisma and passion. A fan favourite at music festivals worldwide, Apryll transcends genres, creating her own undefinable sound with influences coming from pop, rock, electronic, folk, and R&amp;B. She joins me today to catch us up on all she's doing before we play her new single, Catch Me, in its entirety for you.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[How did our federal budget rate when it comes to climate change? Lisa Gue, National Director of Policy with The Suzuki Foundation, joins me to discuss how much progress this year's budget has made towards a clean economy and if it will be enough.

Aly Pain is here to help us answer the age-old question parents everywhere ask of their teens, "Why are you not living up to your potential?" As always, Aly has a fresh look at how to approach this with your teen and tips on how you can achieve better communication with your teen so that you can actually let that question go for good.

Anne Brodie is here with new entertainment, and this week we take a look at the Palme d'Or-nominated film SHOWING UP starring Academy Award nominees Michelle Williams and Hong Chau, Sophie Jarvis' feature debut Until Branches Bend is an ambitious marriage of eco-responsibility in the face of corporate disinformation, and Mrs. Maisel's manager Susie, played by Alex Borstein, is ballsy, loud, and sharp-witted – and so is the Alex Borstein we meet in Alex Borstein: Corsets &amp; Clown Suits, available on Prime this week.

AI is advancing at such a rapid rate that it is leaving not only people but the institutions and businesses they work in playing catch up. Many small businesses, for example, have not likely drafted an AI policy for their workers or contractors they work with, and that puts them at risk. Cat Coode from Binary Tat joins me to share what exactly the consequences are if you don't have an AI policy in place and what you should consider when drafting one up.

Finally, Apryll Aileen's music is charged with charisma and passion. A fan favourite at music festivals worldwide, Apryll transcends genres, creating her own undefinable sound with influences coming from pop, rock, electronic, folk, and R&amp;B. She joins me today to catch us up on all she's doing before we play her new single, Catch Me, in its entirety for you.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3006</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/1494723841]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC9123975993.mp3?updated=1699465212" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Living with Bipolar Disorder, The Whole Animal, High Cost of Fast Fashion,  and Starter Dog</title>
      <link>https://soundcloud.com/whatshesaidtalk/living-with-bipolar-disorder-the-whole-animal-high-cost-of-fast-fashion-and-starter-dog</link>
      <description>Nearly 398,000 Canadians have bipolar disorder, and with World Bipolar Day just passing us by on March 30th I felt it was important to shed a light on it. Yollanda Zhang has launched a Live Talk Series on “Lessons from My Bipolar Journey” to help normalize conversations about mental health challenges and reduce stigma for all. She's here to discuss mental health and World Bipolar Day, and to share her insights on how we can all play a part in preventing anyone from feeling like they have to suffer alone.

It took Corinna Chong 15 years to write and release her book The Whole Animal, a collection of short stories that looks at gender roles as they relate to relationships, identity and autonomy in society. Already receiving rave reviews, Corinna joins me to share a little bit of the story behind the book. 

Anne Brodie is in with her regular Saturday Night at the Movies, and Gen X’ers will rejoice hearing about the return of two icons. First Kevin Bacon stars in Space Oddity directed by his wife Kyra Sedgewick and which Anne calls “a bold twist on the standard romance, with some comedic, heartwarming elements, set against a major life-changing conundrum” and next is the return of Rob Lowe in Unstable, a new series on Netflix co-created, written, and starring his son John Owen Lowe. 

We all love finding bargain on great clothes, but fashion, particularly fast fashion has a high cost we’re not thinking about enough. The environmental and social impacts that companies like Shein, H&amp;M, and FashionNova have on our environment are disturbing, but even more disturbing is the human toll. Karishma Porwal  is a 25 year old climate educator and activist who has been talking about everything from fast fashion to earth-friendly meal choices on her social media pages since 2020 and joins me today to share what we should all be thinking about when we get dressed each day.

If you’ve ever owned a dog, or thought about owning one you’ll definitely want to hear more about Rona Maynard’s story. Rona and her husband rescued a dog Casey, and Rona quickly fell in love and noticed that just about everything around her changed with her new four legged companion. Her new book Starter Dog is available for pre-order now and Rona joins me to share a bit of the story including the prison time her dog did before he came home with her. 

Finally If you’re looking for your next great outdoor Canadian adventure then you absolutely want to stick around until the end to hear more about Andrea Minty’s new documentary Tripping Train 185 available on TVO and YouTube that starts airing April 7th. Train 185 takes outdoor enthusiasts through some of Ontario’s best natural landscapes for the adventure of a lifetime.
Social 

Yollanda Zhang

Website: www.yollandazhang.com
Instagram: https://www.instagram.com/business.doula/
Tiktok: https://www.tiktok.com/@yollandazhang
Free Live Talk Series: https://us02web.zoom.us/meeting/register/tZIsc-GvrTMpHNbNB9V899ciKFMVICy2lbFS
Fundraiser for Maggie Ng: https://www.canadahelps.org/en/pages/in-memory-of-maggie-ng/


Corinna Chong

Website: http://corinnachong.com
Twitter: https://twitter.com/corinnaschong
Instagram: https://www.instagram.com/corinnaschong/
Facebook: https://www.facebook.com/corinnachong.author
Get the Book: https://amzn.to/3lKXmlQ

Anne Brodie

Twitter: https://twitter.com/annebrodie
Website: whatshesaidtalk.com

Karishma Porwal 

Instagram: https://www.instagram.com/karishmaclimategirl/
TikTok: https://www.tiktok.com/@karishmaclimategirl

Rona Maynard

Website: http://ronamaynard.com
Instagram: https://www.instagram.com/ronamaynard3278/
Facebook: https://www.facebook.com/rona.maynard/
Get the Book: https://amzn.to/40pdZT6

Andrea Minty

Website: https://www.tvo.org/programs/tripping-the-series
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 01 Apr 2023 00:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/bb7e8dc2-7e5c-11ee-98d0-4fc13c0fbcda/image/artworks-nYGT4ZmPhsikKOMk-3MmhFA-t3000x3000.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Nearly 398,000 Canadians have bipolar disorder, a…</itunes:subtitle>
      <itunes:summary>Nearly 398,000 Canadians have bipolar disorder, and with World Bipolar Day just passing us by on March 30th I felt it was important to shed a light on it. Yollanda Zhang has launched a Live Talk Series on “Lessons from My Bipolar Journey” to help normalize conversations about mental health challenges and reduce stigma for all. She's here to discuss mental health and World Bipolar Day, and to share her insights on how we can all play a part in preventing anyone from feeling like they have to suffer alone.

It took Corinna Chong 15 years to write and release her book The Whole Animal, a collection of short stories that looks at gender roles as they relate to relationships, identity and autonomy in society. Already receiving rave reviews, Corinna joins me to share a little bit of the story behind the book. 

Anne Brodie is in with her regular Saturday Night at the Movies, and Gen X’ers will rejoice hearing about the return of two icons. First Kevin Bacon stars in Space Oddity directed by his wife Kyra Sedgewick and which Anne calls “a bold twist on the standard romance, with some comedic, heartwarming elements, set against a major life-changing conundrum” and next is the return of Rob Lowe in Unstable, a new series on Netflix co-created, written, and starring his son John Owen Lowe. 

We all love finding bargain on great clothes, but fashion, particularly fast fashion has a high cost we’re not thinking about enough. The environmental and social impacts that companies like Shein, H&amp;M, and FashionNova have on our environment are disturbing, but even more disturbing is the human toll. Karishma Porwal  is a 25 year old climate educator and activist who has been talking about everything from fast fashion to earth-friendly meal choices on her social media pages since 2020 and joins me today to share what we should all be thinking about when we get dressed each day.

If you’ve ever owned a dog, or thought about owning one you’ll definitely want to hear more about Rona Maynard’s story. Rona and her husband rescued a dog Casey, and Rona quickly fell in love and noticed that just about everything around her changed with her new four legged companion. Her new book Starter Dog is available for pre-order now and Rona joins me to share a bit of the story including the prison time her dog did before he came home with her. 

Finally If you’re looking for your next great outdoor Canadian adventure then you absolutely want to stick around until the end to hear more about Andrea Minty’s new documentary Tripping Train 185 available on TVO and YouTube that starts airing April 7th. Train 185 takes outdoor enthusiasts through some of Ontario’s best natural landscapes for the adventure of a lifetime.
Social 

Yollanda Zhang

Website: www.yollandazhang.com
Instagram: https://www.instagram.com/business.doula/
Tiktok: https://www.tiktok.com/@yollandazhang
Free Live Talk Series: https://us02web.zoom.us/meeting/register/tZIsc-GvrTMpHNbNB9V899ciKFMVICy2lbFS
Fundraiser for Maggie Ng: https://www.canadahelps.org/en/pages/in-memory-of-maggie-ng/


Corinna Chong

Website: http://corinnachong.com
Twitter: https://twitter.com/corinnaschong
Instagram: https://www.instagram.com/corinnaschong/
Facebook: https://www.facebook.com/corinnachong.author
Get the Book: https://amzn.to/3lKXmlQ

Anne Brodie

Twitter: https://twitter.com/annebrodie
Website: whatshesaidtalk.com

Karishma Porwal 

Instagram: https://www.instagram.com/karishmaclimategirl/
TikTok: https://www.tiktok.com/@karishmaclimategirl

Rona Maynard

Website: http://ronamaynard.com
Instagram: https://www.instagram.com/ronamaynard3278/
Facebook: https://www.facebook.com/rona.maynard/
Get the Book: https://amzn.to/40pdZT6

Andrea Minty

Website: https://www.tvo.org/programs/tripping-the-series
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Nearly 398,000 Canadians have bipolar disorder, and with World Bipolar Day just passing us by on March 30th I felt it was important to shed a light on it. Yollanda Zhang has launched a Live Talk Series on “Lessons from My Bipolar Journey” to help normalize conversations about mental health challenges and reduce stigma for all. She's here to discuss mental health and World Bipolar Day, and to share her insights on how we can all play a part in preventing anyone from feeling like they have to suffer alone.

It took Corinna Chong 15 years to write and release her book The Whole Animal, a collection of short stories that looks at gender roles as they relate to relationships, identity and autonomy in society. Already receiving rave reviews, Corinna joins me to share a little bit of the story behind the book. 

Anne Brodie is in with her regular Saturday Night at the Movies, and Gen X’ers will rejoice hearing about the return of two icons. First Kevin Bacon stars in Space Oddity directed by his wife Kyra Sedgewick and which Anne calls “a bold twist on the standard romance, with some comedic, heartwarming elements, set against a major life-changing conundrum” and next is the return of Rob Lowe in Unstable, a new series on Netflix co-created, written, and starring his son John Owen Lowe. 

We all love finding bargain on great clothes, but fashion, particularly fast fashion has a high cost we’re not thinking about enough. The environmental and social impacts that companies like Shein, H&amp;M, and FashionNova have on our environment are disturbing, but even more disturbing is the human toll. Karishma Porwal  is a 25 year old climate educator and activist who has been talking about everything from fast fashion to earth-friendly meal choices on her social media pages since 2020 and joins me today to share what we should all be thinking about when we get dressed each day.

If you’ve ever owned a dog, or thought about owning one you’ll definitely want to hear more about Rona Maynard’s story. Rona and her husband rescued a dog Casey, and Rona quickly fell in love and noticed that just about everything around her changed with her new four legged companion. Her new book Starter Dog is available for pre-order now and Rona joins me to share a bit of the story including the prison time her dog did before he came home with her. 

Finally If you’re looking for your next great outdoor Canadian adventure then you absolutely want to stick around until the end to hear more about Andrea Minty’s new documentary Tripping Train 185 available on TVO and YouTube that starts airing April 7th. Train 185 takes outdoor enthusiasts through some of Ontario’s best natural landscapes for the adventure of a lifetime.
Social 

Yollanda Zhang

Website: www.yollandazhang.com
Instagram: https://www.instagram.com/business.doula/
Tiktok: https://www.tiktok.com/@yollandazhang
Free Live Talk Series: https://us02web.zoom.us/meeting/register/tZIsc-GvrTMpHNbNB9V899ciKFMVICy2lbFS
Fundraiser for Maggie Ng: https://www.canadahelps.org/en/pages/in-memory-of-maggie-ng/


Corinna Chong

Website: http://corinnachong.com
Twitter: https://twitter.com/corinnaschong
Instagram: https://www.instagram.com/corinnaschong/
Facebook: https://www.facebook.com/corinnachong.author
Get the Book: https://amzn.to/3lKXmlQ

Anne Brodie

Twitter: https://twitter.com/annebrodie
Website: whatshesaidtalk.com

Karishma Porwal 

Instagram: https://www.instagram.com/karishmaclimategirl/
TikTok: https://www.tiktok.com/@karishmaclimategirl

Rona Maynard

Website: http://ronamaynard.com
Instagram: https://www.instagram.com/ronamaynard3278/
Facebook: https://www.facebook.com/rona.maynard/
Get the Book: https://amzn.to/40pdZT6

Andrea Minty

Website: https://www.tvo.org/programs/tripping-the-series<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3379</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/1484926279]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC7064743878.mp3?updated=1699465213" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Empowering Women, Care to Know, Food Waste, Fighting for Julian Assange, &amp; A Death At the Party</title>
      <link>https://soundcloud.com/whatshesaidtalk/empowering-women-care-to-know-food-waste-fighting-for-julian-assange-a-death-at-the-party</link>
      <description>Women in Canada make up less than a 1/3 of elected officials and that’s bad for everyone, and yes that means men too. Having women in elected positions leads to more inclusive and equitable representation, diverse perspectives, and better overall governance, ultimately benefiting society as a whole. Shari Graydon, founder of Informed Opinions is committed to changing our political landscape and has launched balanceofpower.ca to help women attain power to drive positive change in their communities and improve the lives of more Canadians.

I am thrilled to share a new partnership at What She Said with Care to Know. Care to Know.ca is a free resource where Canadians receive the latest health information, updates on new and existing treatments and advice from Canadian doctors via email. Over the next six months we’ll take a closer look at seasonal allergies and asthma, skincare, diabetes, weight management and menopause but today we’re going to share how caretoknow works with Dr. Christine Palmay so you can stop going down rabbit holes with Dr. Google. 

Anne Brodie is back with another big Saturday night at the movies and this week Kiefer Sutherland is back in Rabbit Hole, a new series on Paramount, Gabriel Basso stars as a low-level FBI agent pulled into non-stop action in Netflix’s new The Night Agent, Director Jean-Christophe Klotz's thrilling history of Hollywood's part in bringing Nazi war criminals to justice in Filmmakers for the Prosecution, an adaptation of Sandra Schulberg's Monograph and an urgently important documentary.

Next up, Anne is back with an interview with Julian Assange’s Dad and brother, John and Gabriel Shipton. Julian is perhaps The most famous hacker publisher in the world and remains in London's tough Belmarsh prison awaiting possible extradition to the US to face trial for espionage. If convicted, he faces 175 years in prison. His crime? Leaking videos of US military war crimes against Iraqis, provided to him by soldier Chelsea Manning and published on WikiLeaks. Assange's father John Shipton, and brother Gabriel continue to lobby for his release citing freedom of the press as Assange's mental and physical health continues to deteriorate. Don’t miss this interview.

I love a great whodunit, which is why I was so thrilled to catch up with Amy Stuart, author of the newly released A Death At the Party from Simon &amp; Schuster. Amy joins me to share how she kept the pace non-stop in this day in a life story that will have you on the edge of your seat and guessing to the bitter end who the victim will be. 

Finally, food waste in Canada remains a huge problem, in fact, Canada is the worst in the world for throwing away food. Think about that. Our small little nation is #1 for all the wrong reasons. Part of the problem are those best before dates which muddy the waters for consumers about food safety. Lori Nikkel, CEO of Second Harvest joins me to clear the air.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 24 Mar 2023 00:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/bbac02f2-7e5c-11ee-98d0-8796fb2b7341/image/artworks-2T0DF0a0SeGCLvb8-UiUJfw-t3000x3000.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Women in Canada make up less than a 1/3 of electe…</itunes:subtitle>
      <itunes:summary>Women in Canada make up less than a 1/3 of elected officials and that’s bad for everyone, and yes that means men too. Having women in elected positions leads to more inclusive and equitable representation, diverse perspectives, and better overall governance, ultimately benefiting society as a whole. Shari Graydon, founder of Informed Opinions is committed to changing our political landscape and has launched balanceofpower.ca to help women attain power to drive positive change in their communities and improve the lives of more Canadians.

I am thrilled to share a new partnership at What She Said with Care to Know. Care to Know.ca is a free resource where Canadians receive the latest health information, updates on new and existing treatments and advice from Canadian doctors via email. Over the next six months we’ll take a closer look at seasonal allergies and asthma, skincare, diabetes, weight management and menopause but today we’re going to share how caretoknow works with Dr. Christine Palmay so you can stop going down rabbit holes with Dr. Google. 

Anne Brodie is back with another big Saturday night at the movies and this week Kiefer Sutherland is back in Rabbit Hole, a new series on Paramount, Gabriel Basso stars as a low-level FBI agent pulled into non-stop action in Netflix’s new The Night Agent, Director Jean-Christophe Klotz's thrilling history of Hollywood's part in bringing Nazi war criminals to justice in Filmmakers for the Prosecution, an adaptation of Sandra Schulberg's Monograph and an urgently important documentary.

Next up, Anne is back with an interview with Julian Assange’s Dad and brother, John and Gabriel Shipton. Julian is perhaps The most famous hacker publisher in the world and remains in London's tough Belmarsh prison awaiting possible extradition to the US to face trial for espionage. If convicted, he faces 175 years in prison. His crime? Leaking videos of US military war crimes against Iraqis, provided to him by soldier Chelsea Manning and published on WikiLeaks. Assange's father John Shipton, and brother Gabriel continue to lobby for his release citing freedom of the press as Assange's mental and physical health continues to deteriorate. Don’t miss this interview.

I love a great whodunit, which is why I was so thrilled to catch up with Amy Stuart, author of the newly released A Death At the Party from Simon &amp; Schuster. Amy joins me to share how she kept the pace non-stop in this day in a life story that will have you on the edge of your seat and guessing to the bitter end who the victim will be. 

Finally, food waste in Canada remains a huge problem, in fact, Canada is the worst in the world for throwing away food. Think about that. Our small little nation is #1 for all the wrong reasons. Part of the problem are those best before dates which muddy the waters for consumers about food safety. Lori Nikkel, CEO of Second Harvest joins me to clear the air.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Women in Canada make up less than a 1/3 of elected officials and that’s bad for everyone, and yes that means men too. Having women in elected positions leads to more inclusive and equitable representation, diverse perspectives, and better overall governance, ultimately benefiting society as a whole. Shari Graydon, founder of Informed Opinions is committed to changing our political landscape and has launched balanceofpower.ca to help women attain power to drive positive change in their communities and improve the lives of more Canadians.

I am thrilled to share a new partnership at What She Said with Care to Know. Care to Know.ca is a free resource where Canadians receive the latest health information, updates on new and existing treatments and advice from Canadian doctors via email. Over the next six months we’ll take a closer look at seasonal allergies and asthma, skincare, diabetes, weight management and menopause but today we’re going to share how caretoknow works with Dr. Christine Palmay so you can stop going down rabbit holes with Dr. Google. 

Anne Brodie is back with another big Saturday night at the movies and this week Kiefer Sutherland is back in Rabbit Hole, a new series on Paramount, Gabriel Basso stars as a low-level FBI agent pulled into non-stop action in Netflix’s new The Night Agent, Director Jean-Christophe Klotz's thrilling history of Hollywood's part in bringing Nazi war criminals to justice in Filmmakers for the Prosecution, an adaptation of Sandra Schulberg's Monograph and an urgently important documentary.

Next up, Anne is back with an interview with Julian Assange’s Dad and brother, John and Gabriel Shipton. Julian is perhaps The most famous hacker publisher in the world and remains in London's tough Belmarsh prison awaiting possible extradition to the US to face trial for espionage. If convicted, he faces 175 years in prison. His crime? Leaking videos of US military war crimes against Iraqis, provided to him by soldier Chelsea Manning and published on WikiLeaks. Assange's father John Shipton, and brother Gabriel continue to lobby for his release citing freedom of the press as Assange's mental and physical health continues to deteriorate. Don’t miss this interview.

I love a great whodunit, which is why I was so thrilled to catch up with Amy Stuart, author of the newly released A Death At the Party from Simon &amp; Schuster. Amy joins me to share how she kept the pace non-stop in this day in a life story that will have you on the edge of your seat and guessing to the bitter end who the victim will be. 

Finally, food waste in Canada remains a huge problem, in fact, Canada is the worst in the world for throwing away food. Think about that. Our small little nation is #1 for all the wrong reasons. Part of the problem are those best before dates which muddy the waters for consumers about food safety. Lori Nikkel, CEO of Second Harvest joins me to clear the air.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3278</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/1478671402]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC9472268777.mp3?updated=1699465214" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Unmasking Pretendians &amp; Preparing Teens for Independence, Asbestos-Free Water &amp; Race-Based Trauma</title>
      <link>https://soundcloud.com/whatshesaidtalk/unmasking-pretendians-preparing-teens-for-independence-asbestos-free-water-race-based-trauma</link>
      <description>Do you know what a pretendian is? If you haven’t heard this term before you’ll definitely want to listen to my interview with Dr. Pam Palmater from Toronto Metropolitan University, who joins me to discuss this harmful trend for indigenous communities, some prominent examples of pretendians, and what is being done about it. 

It’s a bittersweet time for parents in their final year of high school as they start to prepare for a new reality in September in University. On one hand you can’t bear the thought of them leaving and on the other you’re excited to see them embark on this new chapter. But there’s a space in between there that most people aren’t paying attention to, and that’s how will they manage without you. Aly Pain joins me to share how to get your kids psychologically ready for this monumental transition.  

Anne Brodie is in with new entertainment and this week we have so much to get to! We start with a look at two Canadian gems, Clement Virgo’s Brother and Riceboy from Korean-Canadian filmmaker Anthony Shim. The new documentary Ithaka taks a look at the controversial Julian Assange, and Apple TV+ has Extrapolations, a new eco-drama that envisions what the world may look like as climate change intensifies over the coming years. 

Rumina Morris, an expert on Anti-Racism and Anti-Oppression, is here to discuss race-based trauma and it’s impact.  Rumina is a strong advocate for social justice and human rights and has used her privilege as a leader to draw attention to systemic inequities and demand change. 

Rana Bokahri has been described as Canada’s own Erin Brokovich, and is commitmed to improving the lives of people far beyond the political arena she works in. When Rana was running for mayor in her hometown of Winnipeg, she was alerted to asbestos in water and began to dig deeper. She has since started asbestosfreewater.ca and joins me to share why municipalities across the country need to be addressing degrading water pipes now. 

Finally Chloé Caroline’s music radiates a warm, authentic, SoCal vibe with asubliminal message for people to live their truth and spread their light. She is here today to discuss her latest album The Awakening with us before we listen to the single Afraid of the Dark.

Social 


Pam Palmater

Website: https://pampalmater.com/
Twitter: https://twitter.com/Pam_Palmater
Instagram: https://www.instagram.com/pam_palmater/
Facebook: https://www.facebook.com/pampalmatermedia/
Tiktok: https://www.tiktok.com/@pampalmater
YouTube: https://www.youtube.com/c/pampalmater

Aly Pain 

Website : https://www.alypain.com/
Twitter: https://twitter.com/AlyPain
Instagram: https://www.instagram.com/alypain/
Facebook: https://www.facebook.com/AlyPainStraightTalkFierceLove/
TikTok: https://www.tiktok.com/@alypain?source=h5_m


Anne Brodie

Twitter: https://twitter.com/annebrodie
Website: whatshesaidtalk.com

Rumina Morris

Website: https://ruminamorris.com/
LinkedIn: https://www.linkedin.com/in/ruminamorris/

Rana Bokhari

Website: www.ranaforwpg.ca
Twitter: www.twitter.com/rana4manitoba
Instagram: http://instagram.com/rana_bokhari?igshid=YmMyMTA2M2Y
Facebook: https://www.facebook.com/rana.bokhari.50?mibextid=LQQJ4d
Tiktok: tiktok.com/@rana4wpg
YouTube: https://youtu.be/x7_-sNArbHw


Chloe Caroline 

Website: https://www.chloecaroline.com/
Instagram: https://www.instagram.com/chloecaroline/
YouTube: https://www.youtube.com/channel/UC1l3eeviueFhDQhS4d2RmCw
TikTok: https://www.tiktok.com/@imchloecaroline
Facebook: https://www.facebook.com/chloecarolinemusic
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 18 Mar 2023 00:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/bbdbec4c-7e5c-11ee-98d0-af3a2f36136a/image/artworks-oiTxPNu5dW8Wh3ql-1fZ52Q-t3000x3000.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Do you know what a pretendian is? If you haven’t …</itunes:subtitle>
      <itunes:summary>Do you know what a pretendian is? If you haven’t heard this term before you’ll definitely want to listen to my interview with Dr. Pam Palmater from Toronto Metropolitan University, who joins me to discuss this harmful trend for indigenous communities, some prominent examples of pretendians, and what is being done about it. 

It’s a bittersweet time for parents in their final year of high school as they start to prepare for a new reality in September in University. On one hand you can’t bear the thought of them leaving and on the other you’re excited to see them embark on this new chapter. But there’s a space in between there that most people aren’t paying attention to, and that’s how will they manage without you. Aly Pain joins me to share how to get your kids psychologically ready for this monumental transition.  

Anne Brodie is in with new entertainment and this week we have so much to get to! We start with a look at two Canadian gems, Clement Virgo’s Brother and Riceboy from Korean-Canadian filmmaker Anthony Shim. The new documentary Ithaka taks a look at the controversial Julian Assange, and Apple TV+ has Extrapolations, a new eco-drama that envisions what the world may look like as climate change intensifies over the coming years. 

Rumina Morris, an expert on Anti-Racism and Anti-Oppression, is here to discuss race-based trauma and it’s impact.  Rumina is a strong advocate for social justice and human rights and has used her privilege as a leader to draw attention to systemic inequities and demand change. 

Rana Bokahri has been described as Canada’s own Erin Brokovich, and is commitmed to improving the lives of people far beyond the political arena she works in. When Rana was running for mayor in her hometown of Winnipeg, she was alerted to asbestos in water and began to dig deeper. She has since started asbestosfreewater.ca and joins me to share why municipalities across the country need to be addressing degrading water pipes now. 

Finally Chloé Caroline’s music radiates a warm, authentic, SoCal vibe with asubliminal message for people to live their truth and spread their light. She is here today to discuss her latest album The Awakening with us before we listen to the single Afraid of the Dark.

Social 


Pam Palmater

Website: https://pampalmater.com/
Twitter: https://twitter.com/Pam_Palmater
Instagram: https://www.instagram.com/pam_palmater/
Facebook: https://www.facebook.com/pampalmatermedia/
Tiktok: https://www.tiktok.com/@pampalmater
YouTube: https://www.youtube.com/c/pampalmater

Aly Pain 

Website : https://www.alypain.com/
Twitter: https://twitter.com/AlyPain
Instagram: https://www.instagram.com/alypain/
Facebook: https://www.facebook.com/AlyPainStraightTalkFierceLove/
TikTok: https://www.tiktok.com/@alypain?source=h5_m


Anne Brodie

Twitter: https://twitter.com/annebrodie
Website: whatshesaidtalk.com

Rumina Morris

Website: https://ruminamorris.com/
LinkedIn: https://www.linkedin.com/in/ruminamorris/

Rana Bokhari

Website: www.ranaforwpg.ca
Twitter: www.twitter.com/rana4manitoba
Instagram: http://instagram.com/rana_bokhari?igshid=YmMyMTA2M2Y
Facebook: https://www.facebook.com/rana.bokhari.50?mibextid=LQQJ4d
Tiktok: tiktok.com/@rana4wpg
YouTube: https://youtu.be/x7_-sNArbHw


Chloe Caroline 

Website: https://www.chloecaroline.com/
Instagram: https://www.instagram.com/chloecaroline/
YouTube: https://www.youtube.com/channel/UC1l3eeviueFhDQhS4d2RmCw
TikTok: https://www.tiktok.com/@imchloecaroline
Facebook: https://www.facebook.com/chloecarolinemusic
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Do you know what a pretendian is? If you haven’t heard this term before you’ll definitely want to listen to my interview with Dr. Pam Palmater from Toronto Metropolitan University, who joins me to discuss this harmful trend for indigenous communities, some prominent examples of pretendians, and what is being done about it. 

It’s a bittersweet time for parents in their final year of high school as they start to prepare for a new reality in September in University. On one hand you can’t bear the thought of them leaving and on the other you’re excited to see them embark on this new chapter. But there’s a space in between there that most people aren’t paying attention to, and that’s how will they manage without you. Aly Pain joins me to share how to get your kids psychologically ready for this monumental transition.  

Anne Brodie is in with new entertainment and this week we have so much to get to! We start with a look at two Canadian gems, Clement Virgo’s Brother and Riceboy from Korean-Canadian filmmaker Anthony Shim. The new documentary Ithaka taks a look at the controversial Julian Assange, and Apple TV+ has Extrapolations, a new eco-drama that envisions what the world may look like as climate change intensifies over the coming years. 

Rumina Morris, an expert on Anti-Racism and Anti-Oppression, is here to discuss race-based trauma and it’s impact.  Rumina is a strong advocate for social justice and human rights and has used her privilege as a leader to draw attention to systemic inequities and demand change. 

Rana Bokahri has been described as Canada’s own Erin Brokovich, and is commitmed to improving the lives of people far beyond the political arena she works in. When Rana was running for mayor in her hometown of Winnipeg, she was alerted to asbestos in water and began to dig deeper. She has since started asbestosfreewater.ca and joins me to share why municipalities across the country need to be addressing degrading water pipes now. 

Finally Chloé Caroline’s music radiates a warm, authentic, SoCal vibe with asubliminal message for people to live their truth and spread their light. She is here today to discuss her latest album The Awakening with us before we listen to the single Afraid of the Dark.

Social 


Pam Palmater

Website: https://pampalmater.com/
Twitter: https://twitter.com/Pam_Palmater
Instagram: https://www.instagram.com/pam_palmater/
Facebook: https://www.facebook.com/pampalmatermedia/
Tiktok: https://www.tiktok.com/@pampalmater
YouTube: https://www.youtube.com/c/pampalmater

Aly Pain 

Website : https://www.alypain.com/
Twitter: https://twitter.com/AlyPain
Instagram: https://www.instagram.com/alypain/
Facebook: https://www.facebook.com/AlyPainStraightTalkFierceLove/
TikTok: https://www.tiktok.com/@alypain?source=h5_m


Anne Brodie

Twitter: https://twitter.com/annebrodie
Website: whatshesaidtalk.com

Rumina Morris

Website: https://ruminamorris.com/
LinkedIn: https://www.linkedin.com/in/ruminamorris/

Rana Bokhari

Website: www.ranaforwpg.ca
Twitter: www.twitter.com/rana4manitoba
Instagram: http://instagram.com/rana_bokhari?igshid=YmMyMTA2M2Y
Facebook: https://www.facebook.com/rana.bokhari.50?mibextid=LQQJ4d
Tiktok: tiktok.com/@rana4wpg
YouTube: https://youtu.be/x7_-sNArbHw


Chloe Caroline 

Website: https://www.chloecaroline.com/
Instagram: https://www.instagram.com/chloecaroline/
YouTube: https://www.youtube.com/channel/UC1l3eeviueFhDQhS4d2RmCw
TikTok: https://www.tiktok.com/@imchloecaroline
Facebook: https://www.facebook.com/chloecarolinemusic<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3020</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/1473161194]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC5418460146.mp3?updated=1699465215" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Warrior Life: An Interview with Dr. Pamela Palmater</title>
      <link>https://soundcloud.com/whatshesaidtalk/warrior-life-an-interview-with-dr-pamela-palmater</link>
      <description>Join me for an inspiring episode of What She Said Talk, as I sit down with Dr. Pamela Palmater, a Mi’kmaw citizen, lawyer, and professor of Indigenous Governance. In this episode, we discuss Pam's latest book, Warrior Life: Indigenous Resistance and Resurgence, and explore her experiences and perspectives on Indigenous issues, social justice, and anti-colonialism. Tune in to hear from a true leader and champion for Indigenous rights and voices.

Social: 

Website: https://pampalmater.com/
Twitter: https://twitter.com/Pam_Palmater
Instagram: https://twitter.com/Pam_Palmater
YouTube: https://www.youtube.com/@pampalmater
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 16 Mar 2023 00:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/bc13854e-7e5c-11ee-98d0-7b8c5d423dca/image/artworks-LSjsQFYgcfqgyDl4-MmIV3Q-t3000x3000.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Join me for an inspiring episode of What She Said…</itunes:subtitle>
      <itunes:summary>Join me for an inspiring episode of What She Said Talk, as I sit down with Dr. Pamela Palmater, a Mi’kmaw citizen, lawyer, and professor of Indigenous Governance. In this episode, we discuss Pam's latest book, Warrior Life: Indigenous Resistance and Resurgence, and explore her experiences and perspectives on Indigenous issues, social justice, and anti-colonialism. Tune in to hear from a true leader and champion for Indigenous rights and voices.

Social: 

Website: https://pampalmater.com/
Twitter: https://twitter.com/Pam_Palmater
Instagram: https://twitter.com/Pam_Palmater
YouTube: https://www.youtube.com/@pampalmater
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Join me for an inspiring episode of What She Said Talk, as I sit down with Dr. Pamela Palmater, a Mi’kmaw citizen, lawyer, and professor of Indigenous Governance. In this episode, we discuss Pam's latest book, Warrior Life: Indigenous Resistance and Resurgence, and explore her experiences and perspectives on Indigenous issues, social justice, and anti-colonialism. Tune in to hear from a true leader and champion for Indigenous rights and voices.

Social: 

Website: https://pampalmater.com/
Twitter: https://twitter.com/Pam_Palmater
Instagram: https://twitter.com/Pam_Palmater
YouTube: https://www.youtube.com/@pampalmater<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2653</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/1473526045]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC6770677102.mp3?updated=1699465216" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Shattering Glass Ceilings, Picture Perfect Weddings, Proudly Indigenous and Love is Warm</title>
      <link>https://soundcloud.com/whatshesaidtalk/shattering-glass-ceilings-picture-perfect-weddings-proudly-indigenous-and-love-is-warm</link>
      <description>Having female role models in different fields and positions of power can increase representation and diversity. When women see other women in leadership roles, they are more likely to believe that they too can achieve those positions. This is why I’m so pleased to have Senator Gigi Osler join me today to discuss her new role in Canada’s senate, and how she is managing her other roles as and internationally renowned surgeon and assistant professor.  

Wedding season is here, and finding the perfect venue is top of mind for many would be brides and grooms. Thankfully Angela Risi from The Doctor’s House, one of Canada’s top wedding venues, is here to share her top tips on choosing the perfect location for your wedding day.

Anne Brodie is in and we jump right into Season 3 of Ted Lasso, which we’re both thrilled to see the return of, plus a look at the sweet comedy-drama I Like Movies based on the experiences of filmmaker Chandler Levack who worked at Blockbuster and 

Cheryl Fennell and April Allen join me to share details about Proudly Indigenous Crafts and Designs, a trusted and secure e-commerce platform that celebrates and showcases Canadian Indigenous fashion designers and artists that create authentic, high-quality, hand-crafted seal fur and leather products, such as accessories, footwear, clothing and home décor.

At a time when corporate greed is running amok, it’s nice to know that socially conscious businesses that give back to their communities still exist. That’s why I know you’ll want to hear more about Love is Warm, the first socially conscious winter coat company. Founder Jordan Britton joins me to share more about this company that provides one coat to a Canadian in need for every coat purchased.

Finally, we’re closing out this week’s show with Surrey BC native Alexis Lynn, an Indigenous singer-songwriter who crafts deceptively sweet pop anthems that never shy away from her ethos of honesty and empowerment. She is here to discuss her latest album and share the single Something to Prove with us.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 11 Mar 2023 00:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/bc43a90e-7e5c-11ee-98d0-d3b8f0dcc732/image/artworks-gUV4vYnduiU79teW-eFlwmA-t3000x3000.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Having female role models in different fields and…</itunes:subtitle>
      <itunes:summary>Having female role models in different fields and positions of power can increase representation and diversity. When women see other women in leadership roles, they are more likely to believe that they too can achieve those positions. This is why I’m so pleased to have Senator Gigi Osler join me today to discuss her new role in Canada’s senate, and how she is managing her other roles as and internationally renowned surgeon and assistant professor.  

Wedding season is here, and finding the perfect venue is top of mind for many would be brides and grooms. Thankfully Angela Risi from The Doctor’s House, one of Canada’s top wedding venues, is here to share her top tips on choosing the perfect location for your wedding day.

Anne Brodie is in and we jump right into Season 3 of Ted Lasso, which we’re both thrilled to see the return of, plus a look at the sweet comedy-drama I Like Movies based on the experiences of filmmaker Chandler Levack who worked at Blockbuster and 

Cheryl Fennell and April Allen join me to share details about Proudly Indigenous Crafts and Designs, a trusted and secure e-commerce platform that celebrates and showcases Canadian Indigenous fashion designers and artists that create authentic, high-quality, hand-crafted seal fur and leather products, such as accessories, footwear, clothing and home décor.

At a time when corporate greed is running amok, it’s nice to know that socially conscious businesses that give back to their communities still exist. That’s why I know you’ll want to hear more about Love is Warm, the first socially conscious winter coat company. Founder Jordan Britton joins me to share more about this company that provides one coat to a Canadian in need for every coat purchased.

Finally, we’re closing out this week’s show with Surrey BC native Alexis Lynn, an Indigenous singer-songwriter who crafts deceptively sweet pop anthems that never shy away from her ethos of honesty and empowerment. She is here to discuss her latest album and share the single Something to Prove with us.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Having female role models in different fields and positions of power can increase representation and diversity. When women see other women in leadership roles, they are more likely to believe that they too can achieve those positions. This is why I’m so pleased to have Senator Gigi Osler join me today to discuss her new role in Canada’s senate, and how she is managing her other roles as and internationally renowned surgeon and assistant professor.  

Wedding season is here, and finding the perfect venue is top of mind for many would be brides and grooms. Thankfully Angela Risi from The Doctor’s House, one of Canada’s top wedding venues, is here to share her top tips on choosing the perfect location for your wedding day.

Anne Brodie is in and we jump right into Season 3 of Ted Lasso, which we’re both thrilled to see the return of, plus a look at the sweet comedy-drama I Like Movies based on the experiences of filmmaker Chandler Levack who worked at Blockbuster and 

Cheryl Fennell and April Allen join me to share details about Proudly Indigenous Crafts and Designs, a trusted and secure e-commerce platform that celebrates and showcases Canadian Indigenous fashion designers and artists that create authentic, high-quality, hand-crafted seal fur and leather products, such as accessories, footwear, clothing and home décor.

At a time when corporate greed is running amok, it’s nice to know that socially conscious businesses that give back to their communities still exist. That’s why I know you’ll want to hear more about Love is Warm, the first socially conscious winter coat company. Founder Jordan Britton joins me to share more about this company that provides one coat to a Canadian in need for every coat purchased.

Finally, we’re closing out this week’s show with Surrey BC native Alexis Lynn, an Indigenous singer-songwriter who crafts deceptively sweet pop anthems that never shy away from her ethos of honesty and empowerment. She is here to discuss her latest album and share the single Something to Prove with us.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3191</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/1468029097]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC5863504365.mp3?updated=1699465217" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Voices of Change and Progress - Meet Senator Gigi Osler</title>
      <link>https://soundcloud.com/whatshesaidtalk/voices-of-change-and-progress-meet-senator-gigi-osler</link>
      <description>Amplifying the voices of strong, successful, and inspiring women is important and essential in today’s world.  That’s why today’s podcast is so important. Today, I have the honor of interviewing Dr. Gigi Osler, also known as Senator Gigi Osler. Senator Osler is an internationally renowned surgeon, an assistant professor at the University of Manitoba, and a dedicated advocate for equity, diversity, and inclusion.

She has broken barriers and shattered glass ceilings in the medical field. As the first woman surgeon and the first racialized woman elected President of the Canadian Medical Association, Dr. Osler has been a trailblazer in advocating for equity and diversity in healthcare. But what makes Dr. Osler even more remarkable is her gratitude and awareness of the supportive network that helped her achieve success. She is a feminist who wants women to take up space and believes in the power of mentorship and role modeling to inspire and uplift other women.

Dr. Osler's journey, from being born to immigrant parents from the Philippines and India to becoming a role model, research supervisor, and mentor for Filipino and other racialized medical students, is a testament to the resilience and determination of women who strive to succeed despite facing systemic barriers.

It's essential to share stories like Dr. Osler's to give other women hope and encouragement to pursue their dreams, no matter how challenging they may seem. I hope that her story inspires my listeners to break barriers and shatter glass ceilings of their own, while advocating for equity and diversity in their fields.

A small housekeeping note before we jump in though, this podcast was recorded prior to the government of Canada banning Tiktok on government devices.  I encourage you to keep up with Senator Osler on her other social channels as she is a wealth of information both in medicine and politics. 

So, without further ado,  please meet Dr. Gigi Osler.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 10 Mar 2023 23:51:15 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/bc731734-7e5c-11ee-98d0-5f3c1fe2d68b/image/artworks-zIsQJSFY9PEz8Dzz-e0qiYg-t3000x3000.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Amplifying the voices of strong, successful, and …</itunes:subtitle>
      <itunes:summary>Amplifying the voices of strong, successful, and inspiring women is important and essential in today’s world.  That’s why today’s podcast is so important. Today, I have the honor of interviewing Dr. Gigi Osler, also known as Senator Gigi Osler. Senator Osler is an internationally renowned surgeon, an assistant professor at the University of Manitoba, and a dedicated advocate for equity, diversity, and inclusion.

She has broken barriers and shattered glass ceilings in the medical field. As the first woman surgeon and the first racialized woman elected President of the Canadian Medical Association, Dr. Osler has been a trailblazer in advocating for equity and diversity in healthcare. But what makes Dr. Osler even more remarkable is her gratitude and awareness of the supportive network that helped her achieve success. She is a feminist who wants women to take up space and believes in the power of mentorship and role modeling to inspire and uplift other women.

Dr. Osler's journey, from being born to immigrant parents from the Philippines and India to becoming a role model, research supervisor, and mentor for Filipino and other racialized medical students, is a testament to the resilience and determination of women who strive to succeed despite facing systemic barriers.

It's essential to share stories like Dr. Osler's to give other women hope and encouragement to pursue their dreams, no matter how challenging they may seem. I hope that her story inspires my listeners to break barriers and shatter glass ceilings of their own, while advocating for equity and diversity in their fields.

A small housekeeping note before we jump in though, this podcast was recorded prior to the government of Canada banning Tiktok on government devices.  I encourage you to keep up with Senator Osler on her other social channels as she is a wealth of information both in medicine and politics. 

So, without further ado,  please meet Dr. Gigi Osler.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Amplifying the voices of strong, successful, and inspiring women is important and essential in today’s world.  That’s why today’s podcast is so important. Today, I have the honor of interviewing Dr. Gigi Osler, also known as Senator Gigi Osler. Senator Osler is an internationally renowned surgeon, an assistant professor at the University of Manitoba, and a dedicated advocate for equity, diversity, and inclusion.

She has broken barriers and shattered glass ceilings in the medical field. As the first woman surgeon and the first racialized woman elected President of the Canadian Medical Association, Dr. Osler has been a trailblazer in advocating for equity and diversity in healthcare. But what makes Dr. Osler even more remarkable is her gratitude and awareness of the supportive network that helped her achieve success. She is a feminist who wants women to take up space and believes in the power of mentorship and role modeling to inspire and uplift other women.

Dr. Osler's journey, from being born to immigrant parents from the Philippines and India to becoming a role model, research supervisor, and mentor for Filipino and other racialized medical students, is a testament to the resilience and determination of women who strive to succeed despite facing systemic barriers.

It's essential to share stories like Dr. Osler's to give other women hope and encouragement to pursue their dreams, no matter how challenging they may seem. I hope that her story inspires my listeners to break barriers and shatter glass ceilings of their own, while advocating for equity and diversity in their fields.

A small housekeeping note before we jump in though, this podcast was recorded prior to the government of Canada banning Tiktok on government devices.  I encourage you to keep up with Senator Osler on her other social channels as she is a wealth of information both in medicine and politics. 

So, without further ado,  please meet Dr. Gigi Osler.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2608</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/1466289883]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC4573401541.mp3?updated=1699465218" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Mental Health and Cleanliness, Misogynoir, All Women LEAD, MBC, &amp; Battling Viral Misinformation</title>
      <link>https://soundcloud.com/whatshesaidtalk/mental-health-and-cleanliness-misogynoir-all-women-lead-mbc-battling-viral-misinformation</link>
      <description>Metastatic breast cancer or mBC for short, remains an incurable disease in need of further research and support. Dr. Mita Manna is a medical oncologist at the Saskatchewan Cancer Agency and joins me now to share information all women need to hear.

Canadian singer-songwriter Jessica Pearson and her band were recently trapped on a plane for 10 hours in 115 km winds. At the request of the captain, crew, and passengers they were asked to play music to help keep spirits up. Everyone on the plane has a great time, but social media is a cruel place and video of the event went viral with a false narrative that saw Jessica being viciously attacked. Oh we’re setting the story straight on this one. 

Anne Brodie is in with new entertainment, and we take a look at The Quiet Girl which features a superbly nuanced performance from 11 year old Catherine Clinch, we also look at The Confessions of Frannie Langton and new drama mystery series set in 1825 that pushes the envelope in its depictions of society, the British slave trade, and its resounding impact then and now.

Brogan Ingram has amassed a whopping 5.2 million followers on TikTok sharing transformative cleanings she performs for people in need. Brogan has become a leading voice in exploring the correlation between mental health and cleanliness, and joins me today to share what inspires her to help so many. 

Paulette Senior, CEO of the Canadian Women’s Foundation joins me to discuss the unique discrimination and systemic barriers that impact Black women and girls in Canada.

And finally Jennifer Slay stops in to chat to about Women LEAD, a community created with the intention of becoming a source of support for women in all areas of leadership. Jen shares details on upcoming workshops, including one being held on March 6, and how this community helps women navigate changing circumstances.


Social

Dr. Mitta Manna 

Website: mbctime.ca

Jessica Pearson

Website: https://www.jessicapearson.me/
Facebook: https://www.facebook.com/jessicapearsoneastwind
Instagram: https://www.instagram.com/jessicapearsoneastwind/
TikTok: https://www.tiktok.com/@jessicapearsoneastwind?_t=8aHxSnB4eA9&amp;_r=1


Anne Brodie

Twitter: https://twitter.com/annebrodie
Website: whatshesaidtalk.com

Brogan Ingram

Website: https://beacons.ai/nottheworstcleaner
Instagram: https://www.instagram.com/nottheworstcleaner_/?hl=en
Facebook: https://m.facebook.com/Nottheworstcleaner/
TikTok: https://www.tiktok.com/@nottheworstcleaner?lang=en
YouTube: https://m.youtube.com/channel/UCcV70YejOm0HcEOu2OXmgvA


Paulette Senior 

Website: https://canadianwomen.org/
Twitter: https://twitter.com/cdnwomenfdn
Instagram: https://www.instagram.com/canadianwomensfoundation/
Facebook: https://www.facebook.com/CanadianWomensFoundation/

Jennifer Slay 

Website: www.allwomenlead.ca
Instagram: https://instagram.com/allwomenlead?igshid=YmMyMTA2M2Y=
Facebook: https://www.facebook.com/AllWomenLEAD
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 03 Mar 2023 00:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/bca994c6-7e5c-11ee-98d0-e7b578db5ceb/image/artworks-dxBdyzZRJe6xTcp5-AvyWtA-t3000x3000.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Metastatic breast cancer or mBC for short, remain…</itunes:subtitle>
      <itunes:summary>Metastatic breast cancer or mBC for short, remains an incurable disease in need of further research and support. Dr. Mita Manna is a medical oncologist at the Saskatchewan Cancer Agency and joins me now to share information all women need to hear.

Canadian singer-songwriter Jessica Pearson and her band were recently trapped on a plane for 10 hours in 115 km winds. At the request of the captain, crew, and passengers they were asked to play music to help keep spirits up. Everyone on the plane has a great time, but social media is a cruel place and video of the event went viral with a false narrative that saw Jessica being viciously attacked. Oh we’re setting the story straight on this one. 

Anne Brodie is in with new entertainment, and we take a look at The Quiet Girl which features a superbly nuanced performance from 11 year old Catherine Clinch, we also look at The Confessions of Frannie Langton and new drama mystery series set in 1825 that pushes the envelope in its depictions of society, the British slave trade, and its resounding impact then and now.

Brogan Ingram has amassed a whopping 5.2 million followers on TikTok sharing transformative cleanings she performs for people in need. Brogan has become a leading voice in exploring the correlation between mental health and cleanliness, and joins me today to share what inspires her to help so many. 

Paulette Senior, CEO of the Canadian Women’s Foundation joins me to discuss the unique discrimination and systemic barriers that impact Black women and girls in Canada.

And finally Jennifer Slay stops in to chat to about Women LEAD, a community created with the intention of becoming a source of support for women in all areas of leadership. Jen shares details on upcoming workshops, including one being held on March 6, and how this community helps women navigate changing circumstances.


Social

Dr. Mitta Manna 

Website: mbctime.ca

Jessica Pearson

Website: https://www.jessicapearson.me/
Facebook: https://www.facebook.com/jessicapearsoneastwind
Instagram: https://www.instagram.com/jessicapearsoneastwind/
TikTok: https://www.tiktok.com/@jessicapearsoneastwind?_t=8aHxSnB4eA9&amp;_r=1


Anne Brodie

Twitter: https://twitter.com/annebrodie
Website: whatshesaidtalk.com

Brogan Ingram

Website: https://beacons.ai/nottheworstcleaner
Instagram: https://www.instagram.com/nottheworstcleaner_/?hl=en
Facebook: https://m.facebook.com/Nottheworstcleaner/
TikTok: https://www.tiktok.com/@nottheworstcleaner?lang=en
YouTube: https://m.youtube.com/channel/UCcV70YejOm0HcEOu2OXmgvA


Paulette Senior 

Website: https://canadianwomen.org/
Twitter: https://twitter.com/cdnwomenfdn
Instagram: https://www.instagram.com/canadianwomensfoundation/
Facebook: https://www.facebook.com/CanadianWomensFoundation/

Jennifer Slay 

Website: www.allwomenlead.ca
Instagram: https://instagram.com/allwomenlead?igshid=YmMyMTA2M2Y=
Facebook: https://www.facebook.com/AllWomenLEAD
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Metastatic breast cancer or mBC for short, remains an incurable disease in need of further research and support. Dr. Mita Manna is a medical oncologist at the Saskatchewan Cancer Agency and joins me now to share information all women need to hear.

Canadian singer-songwriter Jessica Pearson and her band were recently trapped on a plane for 10 hours in 115 km winds. At the request of the captain, crew, and passengers they were asked to play music to help keep spirits up. Everyone on the plane has a great time, but social media is a cruel place and video of the event went viral with a false narrative that saw Jessica being viciously attacked. Oh we’re setting the story straight on this one. 

Anne Brodie is in with new entertainment, and we take a look at The Quiet Girl which features a superbly nuanced performance from 11 year old Catherine Clinch, we also look at The Confessions of Frannie Langton and new drama mystery series set in 1825 that pushes the envelope in its depictions of society, the British slave trade, and its resounding impact then and now.

Brogan Ingram has amassed a whopping 5.2 million followers on TikTok sharing transformative cleanings she performs for people in need. Brogan has become a leading voice in exploring the correlation between mental health and cleanliness, and joins me today to share what inspires her to help so many. 

Paulette Senior, CEO of the Canadian Women’s Foundation joins me to discuss the unique discrimination and systemic barriers that impact Black women and girls in Canada.

And finally Jennifer Slay stops in to chat to about Women LEAD, a community created with the intention of becoming a source of support for women in all areas of leadership. Jen shares details on upcoming workshops, including one being held on March 6, and how this community helps women navigate changing circumstances.


Social

Dr. Mitta Manna 

Website: mbctime.ca

Jessica Pearson

Website: https://www.jessicapearson.me/
Facebook: https://www.facebook.com/jessicapearsoneastwind
Instagram: https://www.instagram.com/jessicapearsoneastwind/
TikTok: https://www.tiktok.com/@jessicapearsoneastwind?_t=8aHxSnB4eA9&amp;_r=1


Anne Brodie

Twitter: https://twitter.com/annebrodie
Website: whatshesaidtalk.com

Brogan Ingram

Website: https://beacons.ai/nottheworstcleaner
Instagram: https://www.instagram.com/nottheworstcleaner_/?hl=en
Facebook: https://m.facebook.com/Nottheworstcleaner/
TikTok: https://www.tiktok.com/@nottheworstcleaner?lang=en
YouTube: https://m.youtube.com/channel/UCcV70YejOm0HcEOu2OXmgvA


Paulette Senior 

Website: https://canadianwomen.org/
Twitter: https://twitter.com/cdnwomenfdn
Instagram: https://www.instagram.com/canadianwomensfoundation/
Facebook: https://www.facebook.com/CanadianWomensFoundation/

Jennifer Slay 

Website: www.allwomenlead.ca
Instagram: https://instagram.com/allwomenlead?igshid=YmMyMTA2M2Y=
Facebook: https://www.facebook.com/AllWomenLEAD<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2980</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/1462522633]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC9905286677.mp3?updated=1699465219" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Fair Taxation, Attitude of Gratitude, Wellness with Self-compassion, MLM Nightmare and MOVE!</title>
      <link>https://soundcloud.com/whatshesaidtalk/fair-taxation-attitude-of-gratitude-wellness-with-self-compassion-mlm-nightmare-and-move</link>
      <description>Tax season has arrived and a lot of Canadians are questioning the fairness of our system. Despite overwhelming support for reform amongst the electorate there seems to be little political will to enact a wealth tax. Erika Beauchesne, the communications coordinator at Canadians for Tax Fairness, a non-profit organization that advocates for fair taxation to reduce inequality and strengthen the economy, joins me to discuss.

In the second interview today we focus on the attitude of gratitude and how to make it a daily part of your life with Dr. Maxine McClean. Dr. McClean has a new book out called Gratitude Keeper - No Water, No Rain that aims to help people live a more balanced life through journaling, meditation, and daily inspirational cards. 

Anne Brodie is in with new entertainment and this week we take a look at Juniper starring the mighty Charlotte Rampling, the uber creepy The Consultant on Prime that takes a dark look at the modern workplace, and the delightful Eugene Levy steps out of his comfort zone in the new AppleTV+ series The Reluctant Traveller. 

Are you new year’s health resolutions a distant memory now? Before you beat yourself up, Jasmine Parent from I Am Worthy Wellness pops by to discuss her unique approach to wellness that starts with a healthy dose of self-compassion.  

Multi-level marketing is everywhere and you may be part of one yourself, but Julie Anderson wants you to think twice about your involvement as either a consumer or a direct seller. Julie joins me to discuss a little about her journey with a consumer cult. 

Finally Martina Bosede is a new Canadian and we’re so happy to have her, as she brings her incredible talent as a  international open format DJ with here. Martina has worked with singers such as Rihanna, 50 Cent and Kelis and joins me today to share her newest single called MOVE. 

Canadians For Tax Fairness 

Website: www.taxfairness.ca
Twitter: https://twitter.com/FairTaxCanada
Instagram: https://www.instagram.com/canadians4taxfairness/
Facebook: https://www.facebook.com/canadiansfortaxfairness
TikTok: https://www.tiktok.com/@canadians4taxfairness 

Dr. Maxine McClean

Website: maxinemclean.com
Instagram: https://www.instagram.com/drmaxinemclean/
Facebook: https://www.facebook.com/drmaxinemclean
LinkedIn: https://www.linkedin.com/in/drmaxinemclean/

Anne Brodie

Twitter: https://twitter.com/annebrodie
Website: whatshesaidtalk.com

Jasmine Parent 

Website: https://iamworthywellness.com/
Instagram: https://www.instagram.com/jasminelosingit/

Julie Anderson 

Instagram: www.instagram.com/_julieanderson426/
Tiktok: www.tiktok.com/@julieanderson426?lang=en

Martina Bosede 

Website: https://www.martinabosede.com/
Twitter: https://twitter.com/martinabosede
Instagram: https://www.instagram.com/martinabosede/
Spotify: https://open.spotify.com/artist/0ucLPDdnibllSgHytzEz2Q?si=6r5AgNpCQnmTmWWjGPwQbw
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 25 Feb 2023 00:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/bcd933ac-7e5c-11ee-98d0-9bcff2d73d9d/image/artworks-2alyDyagKpTsjUNF-7Fhkcg-t3000x3000.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Tax season has arrived and a lot of Canadians are…</itunes:subtitle>
      <itunes:summary>Tax season has arrived and a lot of Canadians are questioning the fairness of our system. Despite overwhelming support for reform amongst the electorate there seems to be little political will to enact a wealth tax. Erika Beauchesne, the communications coordinator at Canadians for Tax Fairness, a non-profit organization that advocates for fair taxation to reduce inequality and strengthen the economy, joins me to discuss.

In the second interview today we focus on the attitude of gratitude and how to make it a daily part of your life with Dr. Maxine McClean. Dr. McClean has a new book out called Gratitude Keeper - No Water, No Rain that aims to help people live a more balanced life through journaling, meditation, and daily inspirational cards. 

Anne Brodie is in with new entertainment and this week we take a look at Juniper starring the mighty Charlotte Rampling, the uber creepy The Consultant on Prime that takes a dark look at the modern workplace, and the delightful Eugene Levy steps out of his comfort zone in the new AppleTV+ series The Reluctant Traveller. 

Are you new year’s health resolutions a distant memory now? Before you beat yourself up, Jasmine Parent from I Am Worthy Wellness pops by to discuss her unique approach to wellness that starts with a healthy dose of self-compassion.  

Multi-level marketing is everywhere and you may be part of one yourself, but Julie Anderson wants you to think twice about your involvement as either a consumer or a direct seller. Julie joins me to discuss a little about her journey with a consumer cult. 

Finally Martina Bosede is a new Canadian and we’re so happy to have her, as she brings her incredible talent as a  international open format DJ with here. Martina has worked with singers such as Rihanna, 50 Cent and Kelis and joins me today to share her newest single called MOVE. 

Canadians For Tax Fairness 

Website: www.taxfairness.ca
Twitter: https://twitter.com/FairTaxCanada
Instagram: https://www.instagram.com/canadians4taxfairness/
Facebook: https://www.facebook.com/canadiansfortaxfairness
TikTok: https://www.tiktok.com/@canadians4taxfairness 

Dr. Maxine McClean

Website: maxinemclean.com
Instagram: https://www.instagram.com/drmaxinemclean/
Facebook: https://www.facebook.com/drmaxinemclean
LinkedIn: https://www.linkedin.com/in/drmaxinemclean/

Anne Brodie

Twitter: https://twitter.com/annebrodie
Website: whatshesaidtalk.com

Jasmine Parent 

Website: https://iamworthywellness.com/
Instagram: https://www.instagram.com/jasminelosingit/

Julie Anderson 

Instagram: www.instagram.com/_julieanderson426/
Tiktok: www.tiktok.com/@julieanderson426?lang=en

Martina Bosede 

Website: https://www.martinabosede.com/
Twitter: https://twitter.com/martinabosede
Instagram: https://www.instagram.com/martinabosede/
Spotify: https://open.spotify.com/artist/0ucLPDdnibllSgHytzEz2Q?si=6r5AgNpCQnmTmWWjGPwQbw
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Tax season has arrived and a lot of Canadians are questioning the fairness of our system. Despite overwhelming support for reform amongst the electorate there seems to be little political will to enact a wealth tax. Erika Beauchesne, the communications coordinator at Canadians for Tax Fairness, a non-profit organization that advocates for fair taxation to reduce inequality and strengthen the economy, joins me to discuss.

In the second interview today we focus on the attitude of gratitude and how to make it a daily part of your life with Dr. Maxine McClean. Dr. McClean has a new book out called Gratitude Keeper - No Water, No Rain that aims to help people live a more balanced life through journaling, meditation, and daily inspirational cards. 

Anne Brodie is in with new entertainment and this week we take a look at Juniper starring the mighty Charlotte Rampling, the uber creepy The Consultant on Prime that takes a dark look at the modern workplace, and the delightful Eugene Levy steps out of his comfort zone in the new AppleTV+ series The Reluctant Traveller. 

Are you new year’s health resolutions a distant memory now? Before you beat yourself up, Jasmine Parent from I Am Worthy Wellness pops by to discuss her unique approach to wellness that starts with a healthy dose of self-compassion.  

Multi-level marketing is everywhere and you may be part of one yourself, but Julie Anderson wants you to think twice about your involvement as either a consumer or a direct seller. Julie joins me to discuss a little about her journey with a consumer cult. 

Finally Martina Bosede is a new Canadian and we’re so happy to have her, as she brings her incredible talent as a  international open format DJ with here. Martina has worked with singers such as Rihanna, 50 Cent and Kelis and joins me today to share her newest single called MOVE. 

Canadians For Tax Fairness 

Website: www.taxfairness.ca
Twitter: https://twitter.com/FairTaxCanada
Instagram: https://www.instagram.com/canadians4taxfairness/
Facebook: https://www.facebook.com/canadiansfortaxfairness
TikTok: https://www.tiktok.com/@canadians4taxfairness 

Dr. Maxine McClean

Website: maxinemclean.com
Instagram: https://www.instagram.com/drmaxinemclean/
Facebook: https://www.facebook.com/drmaxinemclean
LinkedIn: https://www.linkedin.com/in/drmaxinemclean/

Anne Brodie

Twitter: https://twitter.com/annebrodie
Website: whatshesaidtalk.com

Jasmine Parent 

Website: https://iamworthywellness.com/
Instagram: https://www.instagram.com/jasminelosingit/

Julie Anderson 

Instagram: www.instagram.com/_julieanderson426/
Tiktok: www.tiktok.com/@julieanderson426?lang=en

Martina Bosede 

Website: https://www.martinabosede.com/
Twitter: https://twitter.com/martinabosede
Instagram: https://www.instagram.com/martinabosede/
Spotify: https://open.spotify.com/artist/0ucLPDdnibllSgHytzEz2Q?si=6r5AgNpCQnmTmWWjGPwQbw<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3252</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/1456975306]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC9204680024.mp3?updated=1699465221" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The MLM Trap: The Reality Behind the Promises of Financial Freedom for Women</title>
      <link>https://soundcloud.com/whatshesaidtalk/the-mlm-trap-the-reality-behind-the-promises-of-financial-freedom-for-women</link>
      <description>Oh man, I feel like I’m really stepping into it today with this podcast. But its an important topic to tackle so that women can be empowered with knowledge to make informed decisions. With that being said, today we’re talking about Multi-Level Marketing schemes, or MLMs. MLMs are notorious for selling women in particular a dream of autonomy and financial freedom. They promise flexible working hours, unlimited income potential, and the ability to be their own boss. However, the reality they sell is far from the dream. MLMs rely on a model that focuses on recruiting people to recruit others and according to the Federal Trade Commission, 99% of recruited sellers actually lose money in an MLM venture, and a recent survey found that most people make less than 70 cents an hour before deducting business costs.
Yet, MLMs continue to market their products through personal networks and social media platforms, with many women getting messages from friends, family, and barely-acquaintances selling everything from essential oils and wine to makeup and clothing.
So Before we go any further, let me be clear that we are not here to judge anyone who has either purchased from or been on the representative side, of an MLM. And in full disclosure I was caught up in an MLM myself briefly during my divorce. I completely understand the appeal of the promise of financial independence, and MLMs know how to tap into that desire. However, my next guest explores the tactics MLMs used to lure women in and the reality of what it's like to participate in one of these schemes, and the pain of leaving. 
So, join me as we uncover the truth behind MLMs and their impact on women. Meet Julie Anderson.

Social:

Instagram: _julieanderson426
TikTok: www.tiktok.com/@julieanderson426?lang=en



Learning: 
Combating Cult Mind Control by Steven Hassan - https://amzn.to/3Yebilz

Take Back Your Life: Recovering from Cults and Abusive Relationships by Janja Lalich and Madeline Tobias - https://amzn.to/3KzXQVV

Ponzinomics: The Untold Story of Multi-Level Marketing by Robert Fitzpatrick - https://amzn.to/3ZerKUd
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 23 Feb 2023 00:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/bd0a75d4-7e5c-11ee-98d0-63e6e9d747f3/image/artworks-hvIMcIe0IS8p3zCy-qej3sg-t3000x3000.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Oh man, I feel like I’m really stepping into it t…</itunes:subtitle>
      <itunes:summary>Oh man, I feel like I’m really stepping into it today with this podcast. But its an important topic to tackle so that women can be empowered with knowledge to make informed decisions. With that being said, today we’re talking about Multi-Level Marketing schemes, or MLMs. MLMs are notorious for selling women in particular a dream of autonomy and financial freedom. They promise flexible working hours, unlimited income potential, and the ability to be their own boss. However, the reality they sell is far from the dream. MLMs rely on a model that focuses on recruiting people to recruit others and according to the Federal Trade Commission, 99% of recruited sellers actually lose money in an MLM venture, and a recent survey found that most people make less than 70 cents an hour before deducting business costs.
Yet, MLMs continue to market their products through personal networks and social media platforms, with many women getting messages from friends, family, and barely-acquaintances selling everything from essential oils and wine to makeup and clothing.
So Before we go any further, let me be clear that we are not here to judge anyone who has either purchased from or been on the representative side, of an MLM. And in full disclosure I was caught up in an MLM myself briefly during my divorce. I completely understand the appeal of the promise of financial independence, and MLMs know how to tap into that desire. However, my next guest explores the tactics MLMs used to lure women in and the reality of what it's like to participate in one of these schemes, and the pain of leaving. 
So, join me as we uncover the truth behind MLMs and their impact on women. Meet Julie Anderson.

Social:

Instagram: _julieanderson426
TikTok: www.tiktok.com/@julieanderson426?lang=en



Learning: 
Combating Cult Mind Control by Steven Hassan - https://amzn.to/3Yebilz

Take Back Your Life: Recovering from Cults and Abusive Relationships by Janja Lalich and Madeline Tobias - https://amzn.to/3KzXQVV

Ponzinomics: The Untold Story of Multi-Level Marketing by Robert Fitzpatrick - https://amzn.to/3ZerKUd
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Oh man, I feel like I’m really stepping into it today with this podcast. But its an important topic to tackle so that women can be empowered with knowledge to make informed decisions. With that being said, today we’re talking about Multi-Level Marketing schemes, or MLMs. MLMs are notorious for selling women in particular a dream of autonomy and financial freedom. They promise flexible working hours, unlimited income potential, and the ability to be their own boss. However, the reality they sell is far from the dream. MLMs rely on a model that focuses on recruiting people to recruit others and according to the Federal Trade Commission, 99% of recruited sellers actually lose money in an MLM venture, and a recent survey found that most people make less than 70 cents an hour before deducting business costs.
Yet, MLMs continue to market their products through personal networks and social media platforms, with many women getting messages from friends, family, and barely-acquaintances selling everything from essential oils and wine to makeup and clothing.
So Before we go any further, let me be clear that we are not here to judge anyone who has either purchased from or been on the representative side, of an MLM. And in full disclosure I was caught up in an MLM myself briefly during my divorce. I completely understand the appeal of the promise of financial independence, and MLMs know how to tap into that desire. However, my next guest explores the tactics MLMs used to lure women in and the reality of what it's like to participate in one of these schemes, and the pain of leaving. 
So, join me as we uncover the truth behind MLMs and their impact on women. Meet Julie Anderson.

Social:

Instagram: _julieanderson426
TikTok: www.tiktok.com/@julieanderson426?lang=en



Learning: 
Combating Cult Mind Control by Steven Hassan - https://amzn.to/3Yebilz

Take Back Your Life: Recovering from Cults and Abusive Relationships by Janja Lalich and Madeline Tobias - https://amzn.to/3KzXQVV

Ponzinomics: The Untold Story of Multi-Level Marketing by Robert Fitzpatrick - https://amzn.to/3ZerKUd<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2846</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/1454986183]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC3233861787.mp3?updated=1699465222" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Anti-Valentine Show that Celebrates Girlfriends, Young Love, Old Love &amp; Poop</title>
      <link>https://soundcloud.com/whatshesaidtalk/the-anti-valentine-show-that-celebrates-girlfriends-young-love-old-love-poop</link>
      <description>Galentine’s Day is on the 13th of February, and I asked Jessica Painter founder of In Her Circle to join me. essica has created a community that helps women fight loneliness and build authentic, supportive friend circles. Jessica and I discuss the importance of having a solid squad, and how to celebrate the bonds of sisterhood not just on February 13th but every day of the year. 

Aly Pain is back to discuss the teens in our lives and how could we not take a look at teen love. Before you dismiss it as puppy love it’s important to pause and take their romantic relationships seriously. Parents can help their child navigate this important stage of development and set the foundation for healthy relationships in the future simply by practicing empathy and listening with an open mind. 

Anne Brodie pops in with new entertainment which includes the documentary The Eye Has to Travel about the iconic fashion legend Diana Vreeland available on Amazon Prime now,  also available on Prime is Somebody I Used to Know, starring Alison Brie who also who co-wrote the film with her husband and director Dave Franco, which has a sly new twist for a leading lady in a romantic movie , plus The Love Club on W just in time for the hopeless romantics out there.

Singles Day falls on the 15th of February, and there has been loads of evidence presented lately that says that unmarried, childless women are the happiest subgroup of the population. Yet as we approach Valentine’s Day there is a societal pressure put on the single ladies. So I called on Nora Spinks, CEO of Work-Life Harmony Enterprises, to join me to discuss the stigma of singleism, why unmarried and childless women are so darn happy, and how to avoid some of the loneliness that single women may feel. 

Dating after divorce is about as enticing as a root canal. It can be daunting jumping back in the dating game after a long marriage, and believe me when I say everything you know about dating has changed. Nadine Araksi has your back. Nadine has personally experienced the difficulties of navigating the dating scene, written about her experience for Chatelaine, and joined me with Chapter 2 Dating for an extended podcast on this subject. If you’re currently thinking about throwing yourself back in the dating ring, listen to this interview first. 

Finally, I don’t even know what to say about the fact that along with celebrating Galentine’s Day, Valentine’s Day and Single’s Day this week, there is also National Poop Day coming up on February 13th. Perhaps I should have put this at the Number 2 segment in today’s show? Either way Dr. Ashley Margeson joins me for a couple of laughs but some serious info about your health and how a lot of how you’re doing starts with taking a good look at why you leave in the bowl. Oh, c’mon we all do it.

Social

Jessica Painter

Website: www.inhercircle.ca
Instagram: www.instagram.com/inhercircle.ca
Facebook: www.facebook.com/inhercircle.ca

Aly Pain 

Website : https://www.alypain.com/
Twitter: https://twitter.com/AlyPain
Instagram: https://www.instagram.com/alypain/
Facebook: https://www.facebook.com/AlyPainStraightTalkFierceLove/
TikTok: https://www.tiktok.com/@alypain?source=h5_m

Anne Brodie

Twitter: https://twitter.com/annebrodie
Website: whatshesaidtalk.com


Nora Spinks

Twitter: https://twitter.com/NoraSpinks
LinkedIn: https://www.linkedin.com/in/noraspinks/

Nadine Araksi

Website: www.kickstartology.com
Twitter: https://twitter.com/scarbiedoll
Instagram: https://www.instagram.com/nadinearaksi/
Facebook: https://www.facebook.com/groups/kickstart.community.women

Ashley Margeson

Website: www.ashleymargeson.com 
                https://www.bendbeauty.com/
Instagram: https://www.instagram.com/drashleymargeson/
Facebook: https://www.facebook.com/drashleymargeson
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 10 Feb 2023 00:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/bd3f160e-7e5c-11ee-98d0-775423f999c6/image/artworks-o1lxOLWP9y8Gypy0-gdrwnw-t3000x3000.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Galentine’s Day is on the 13th of February, and I…</itunes:subtitle>
      <itunes:summary>Galentine’s Day is on the 13th of February, and I asked Jessica Painter founder of In Her Circle to join me. essica has created a community that helps women fight loneliness and build authentic, supportive friend circles. Jessica and I discuss the importance of having a solid squad, and how to celebrate the bonds of sisterhood not just on February 13th but every day of the year. 

Aly Pain is back to discuss the teens in our lives and how could we not take a look at teen love. Before you dismiss it as puppy love it’s important to pause and take their romantic relationships seriously. Parents can help their child navigate this important stage of development and set the foundation for healthy relationships in the future simply by practicing empathy and listening with an open mind. 

Anne Brodie pops in with new entertainment which includes the documentary The Eye Has to Travel about the iconic fashion legend Diana Vreeland available on Amazon Prime now,  also available on Prime is Somebody I Used to Know, starring Alison Brie who also who co-wrote the film with her husband and director Dave Franco, which has a sly new twist for a leading lady in a romantic movie , plus The Love Club on W just in time for the hopeless romantics out there.

Singles Day falls on the 15th of February, and there has been loads of evidence presented lately that says that unmarried, childless women are the happiest subgroup of the population. Yet as we approach Valentine’s Day there is a societal pressure put on the single ladies. So I called on Nora Spinks, CEO of Work-Life Harmony Enterprises, to join me to discuss the stigma of singleism, why unmarried and childless women are so darn happy, and how to avoid some of the loneliness that single women may feel. 

Dating after divorce is about as enticing as a root canal. It can be daunting jumping back in the dating game after a long marriage, and believe me when I say everything you know about dating has changed. Nadine Araksi has your back. Nadine has personally experienced the difficulties of navigating the dating scene, written about her experience for Chatelaine, and joined me with Chapter 2 Dating for an extended podcast on this subject. If you’re currently thinking about throwing yourself back in the dating ring, listen to this interview first. 

Finally, I don’t even know what to say about the fact that along with celebrating Galentine’s Day, Valentine’s Day and Single’s Day this week, there is also National Poop Day coming up on February 13th. Perhaps I should have put this at the Number 2 segment in today’s show? Either way Dr. Ashley Margeson joins me for a couple of laughs but some serious info about your health and how a lot of how you’re doing starts with taking a good look at why you leave in the bowl. Oh, c’mon we all do it.

Social

Jessica Painter

Website: www.inhercircle.ca
Instagram: www.instagram.com/inhercircle.ca
Facebook: www.facebook.com/inhercircle.ca

Aly Pain 

Website : https://www.alypain.com/
Twitter: https://twitter.com/AlyPain
Instagram: https://www.instagram.com/alypain/
Facebook: https://www.facebook.com/AlyPainStraightTalkFierceLove/
TikTok: https://www.tiktok.com/@alypain?source=h5_m

Anne Brodie

Twitter: https://twitter.com/annebrodie
Website: whatshesaidtalk.com


Nora Spinks

Twitter: https://twitter.com/NoraSpinks
LinkedIn: https://www.linkedin.com/in/noraspinks/

Nadine Araksi

Website: www.kickstartology.com
Twitter: https://twitter.com/scarbiedoll
Instagram: https://www.instagram.com/nadinearaksi/
Facebook: https://www.facebook.com/groups/kickstart.community.women

Ashley Margeson

Website: www.ashleymargeson.com 
                https://www.bendbeauty.com/
Instagram: https://www.instagram.com/drashleymargeson/
Facebook: https://www.facebook.com/drashleymargeson
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Galentine’s Day is on the 13th of February, and I asked Jessica Painter founder of In Her Circle to join me. essica has created a community that helps women fight loneliness and build authentic, supportive friend circles. Jessica and I discuss the importance of having a solid squad, and how to celebrate the bonds of sisterhood not just on February 13th but every day of the year. 

Aly Pain is back to discuss the teens in our lives and how could we not take a look at teen love. Before you dismiss it as puppy love it’s important to pause and take their romantic relationships seriously. Parents can help their child navigate this important stage of development and set the foundation for healthy relationships in the future simply by practicing empathy and listening with an open mind. 

Anne Brodie pops in with new entertainment which includes the documentary The Eye Has to Travel about the iconic fashion legend Diana Vreeland available on Amazon Prime now,  also available on Prime is Somebody I Used to Know, starring Alison Brie who also who co-wrote the film with her husband and director Dave Franco, which has a sly new twist for a leading lady in a romantic movie , plus The Love Club on W just in time for the hopeless romantics out there.

Singles Day falls on the 15th of February, and there has been loads of evidence presented lately that says that unmarried, childless women are the happiest subgroup of the population. Yet as we approach Valentine’s Day there is a societal pressure put on the single ladies. So I called on Nora Spinks, CEO of Work-Life Harmony Enterprises, to join me to discuss the stigma of singleism, why unmarried and childless women are so darn happy, and how to avoid some of the loneliness that single women may feel. 

Dating after divorce is about as enticing as a root canal. It can be daunting jumping back in the dating game after a long marriage, and believe me when I say everything you know about dating has changed. Nadine Araksi has your back. Nadine has personally experienced the difficulties of navigating the dating scene, written about her experience for Chatelaine, and joined me with Chapter 2 Dating for an extended podcast on this subject. If you’re currently thinking about throwing yourself back in the dating ring, listen to this interview first. 

Finally, I don’t even know what to say about the fact that along with celebrating Galentine’s Day, Valentine’s Day and Single’s Day this week, there is also National Poop Day coming up on February 13th. Perhaps I should have put this at the Number 2 segment in today’s show? Either way Dr. Ashley Margeson joins me for a couple of laughs but some serious info about your health and how a lot of how you’re doing starts with taking a good look at why you leave in the bowl. Oh, c’mon we all do it.

Social

Jessica Painter

Website: www.inhercircle.ca
Instagram: www.instagram.com/inhercircle.ca
Facebook: www.facebook.com/inhercircle.ca

Aly Pain 

Website : https://www.alypain.com/
Twitter: https://twitter.com/AlyPain
Instagram: https://www.instagram.com/alypain/
Facebook: https://www.facebook.com/AlyPainStraightTalkFierceLove/
TikTok: https://www.tiktok.com/@alypain?source=h5_m

Anne Brodie

Twitter: https://twitter.com/annebrodie
Website: whatshesaidtalk.com


Nora Spinks

Twitter: https://twitter.com/NoraSpinks
LinkedIn: https://www.linkedin.com/in/noraspinks/

Nadine Araksi

Website: www.kickstartology.com
Twitter: https://twitter.com/scarbiedoll
Instagram: https://www.instagram.com/nadinearaksi/
Facebook: https://www.facebook.com/groups/kickstart.community.women

Ashley Margeson

Website: www.ashleymargeson.com 
                https://www.bendbeauty.com/
Instagram: https://www.instagram.com/drashleymargeson/
Facebook: https://www.facebook.com/drashleymargeson<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3097</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/1445958799]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC6374763652.mp3?updated=1699465223" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Chapter Two Dating: Navigating the Dating World Post-Divorce</title>
      <link>https://soundcloud.com/whatshesaidtalk/chapter-two-dating-navigating-the-dating-world-post-divorce</link>
      <description>Fast forward if you’ve heard this one before. Dating after divorce is easy. It’s just like riding a bike, but the bike is on fire, and the ground is on fire, everything is on fire because you’re in hell. There’s very few people I’ve talked to about the post-divorce dating scene who wouldn’t relate to that joke. In this episode, I’m joined by Anne Bokma and Amit Karia from Chapter Two Dating and Nadine Araksi from Kickstartology. We explore the process of setting up a divorce profile, tips for dating safely, and how to get clear on what you truly want in a relationship. These three have been in the trenches and worth noting, have found love, but more importantly they have wisdom to share that will save you a world of heartache.
So whether you're a newly divorced individual or you've been out of the dating scene for a while, this podcast is for you. We hope that by the end of this episode, you'll feel empowered, confident, and ready to take your next steps in the world of love and relationships. So sit back, relax, and let's get started!

Social:

Chapter Two Dating
 
Website: chaptertwodating.com
Instagram: https://instagram.com/annebokma?igshid=MDM4ZDc5MmU=
Facebook: https://www.facebook.com/anne.bokma.1

Nadine Araksi

Website: www.kickstartology.com
Twitter: https://twitter.com/scarbiedoll
Instagram: https://www.instagram.com/nadinearaksi/
Facebook: https://www.facebook.com/groups/kickstart.community.women
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 08 Feb 2023 00:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/bd6dba40-7e5c-11ee-98d0-93ce221ed76e/image/artworks-dwOzsiJhsnbS4oeX-rckOqQ-t3000x3000.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Fast forward if you’ve heard this one before. Dat…</itunes:subtitle>
      <itunes:summary>Fast forward if you’ve heard this one before. Dating after divorce is easy. It’s just like riding a bike, but the bike is on fire, and the ground is on fire, everything is on fire because you’re in hell. There’s very few people I’ve talked to about the post-divorce dating scene who wouldn’t relate to that joke. In this episode, I’m joined by Anne Bokma and Amit Karia from Chapter Two Dating and Nadine Araksi from Kickstartology. We explore the process of setting up a divorce profile, tips for dating safely, and how to get clear on what you truly want in a relationship. These three have been in the trenches and worth noting, have found love, but more importantly they have wisdom to share that will save you a world of heartache.
So whether you're a newly divorced individual or you've been out of the dating scene for a while, this podcast is for you. We hope that by the end of this episode, you'll feel empowered, confident, and ready to take your next steps in the world of love and relationships. So sit back, relax, and let's get started!

Social:

Chapter Two Dating
 
Website: chaptertwodating.com
Instagram: https://instagram.com/annebokma?igshid=MDM4ZDc5MmU=
Facebook: https://www.facebook.com/anne.bokma.1

Nadine Araksi

Website: www.kickstartology.com
Twitter: https://twitter.com/scarbiedoll
Instagram: https://www.instagram.com/nadinearaksi/
Facebook: https://www.facebook.com/groups/kickstart.community.women
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Fast forward if you’ve heard this one before. Dating after divorce is easy. It’s just like riding a bike, but the bike is on fire, and the ground is on fire, everything is on fire because you’re in hell. There’s very few people I’ve talked to about the post-divorce dating scene who wouldn’t relate to that joke. In this episode, I’m joined by Anne Bokma and Amit Karia from Chapter Two Dating and Nadine Araksi from Kickstartology. We explore the process of setting up a divorce profile, tips for dating safely, and how to get clear on what you truly want in a relationship. These three have been in the trenches and worth noting, have found love, but more importantly they have wisdom to share that will save you a world of heartache.
So whether you're a newly divorced individual or you've been out of the dating scene for a while, this podcast is for you. We hope that by the end of this episode, you'll feel empowered, confident, and ready to take your next steps in the world of love and relationships. So sit back, relax, and let's get started!

Social:

Chapter Two Dating
 
Website: chaptertwodating.com
Instagram: https://instagram.com/annebokma?igshid=MDM4ZDc5MmU=
Facebook: https://www.facebook.com/anne.bokma.1

Nadine Araksi

Website: www.kickstartology.com
Twitter: https://twitter.com/scarbiedoll
Instagram: https://www.instagram.com/nadinearaksi/
Facebook: https://www.facebook.com/groups/kickstart.community.women<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2941</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/1444057348]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC7965419284.mp3?updated=1699465225" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Managing Mortgage Stress, What We Deserve, Feeling Grüvi, and Healthcare Pushback</title>
      <link>https://soundcloud.com/whatshesaidtalk/managing-mortgage-stress-what-we-deserve-feeling-gruvi-and</link>
      <description>If you have a variable mortgage rate on your home, you are no doubt feeling the pinch this month after yet another interest rate hike by the Bank of Canada. Richelle Morgan understands the unique challenges women face on their journey to becoming homeowners and in this case, staying homeowners. She joins me  to discuss some ways to navigate this stressful time and remain in your home.  

Shelley Jarrett co-produced and co-wrote the new documentary What We Deserve which takes a look at how over 10 million Africans were stolen from their homes and forcefully transported to the Caribbean as the enslaved chattel and property of Europeans. Shelley decided to take a deep dive on this subject after Queen Elizabeth’s death, and found herself surprised by some of the things she learned. 

Anne Brodie is here with entertainment including places to find great content during Black History Month, the girl gang movie of the year 80 for Brady starring Jane Fonda, Sally Field, Lily Tomlin, and Rita Moreno, plus the super creepy Knock at the Cabin Door with Dave Bautista, and finally Alice Darling starring Anna Kendrick in a role that will hit a little too close to home for many women. 

Dry January may be over, but momentum is pushing many to stick with it for Dry February, especially in light of new alcohol consumption guidelines from Health Canada. Anika Sawni has helped create a solution for those looking to stay sober curious by co-founding Grüvi, a Canadian line of alcohol-free beers and wines that provide a healthy and enjoyable alternative for people looking to stay sober. Anika joins me to share the story behind the brand and with some tips for those starting their own sober journey. 

Canadians have always been quite proud of our universal public health care system. We are leaders on the global stage, and healthcare to this point does not bankrupt people but there are cracks appearing and provincial governments across the country are pushing us closer and closer to privatization. Ontario in particular is on high alert after the Ford government recently announced funding for private, for profit clinics or hospitals in Ontario. Shelley Roebuck from the Ontario Health Coalition joins me to discuss how they are pushing back and how we can get involved.

Finally, its heart month and women in particular are at a higher risk for heart failure and heart attack death than men. Thankfully Dr. Claudia Machiella from The Wellness Prescription is here today to share some of her best tips for keeping your heart in tip top shape.

Social: 

Richelle Morgan

Website: http://richellemorgan.ca/
Twitter: https://twitter.com/richellejmorgan
Instagram: https://www.instagram.com/richellejmorgan/
Facebook: https://www.facebook.com/richellejmorgan
LinkedIn: https://www.linkedin.com/in/richellejmorgan/

Shelley Jarrett

Website: www.shellandhouseoffilms.com
Twitter: https://twitter.com/filmsofshelland
Instagram: https://www.instagram.com/shelland_house_of_films/
                   https://www.instagram.com/shelleyjarrett1/
Facebook: https://www.facebook.com/shelley.jarrett1/



Anne Brodie 

Twitter: https://twitter.com/annebrodie
Website: whatshesaidtalk.com


Anika Sawni

Website: www.getgruvi.com
Instagram: https://www.instagram.com/getgruvi/
                   https://www.instagram.com/asawni/


Shirley Roebuck

Website: https://www.ontariohealthcoalition.ca/
Twitter: https://twitter.com/OntarioHealthC
Instagram: https://www.instagram.com/ontariohealthcoalition/
Facebook: https://www.facebook.com/ontariohealth

Dr. Claudia Machiella 

Website: https://www.claudiamachiella.com/
Twitter: https://twitter.com/CMACHIELLA
Instagram: https://www.instagram.com/claudia_machiella/
Facebook: https://www.facebook.com/claudia.machiella
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 02 Feb 2023 00:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/bd9c7b64-7e5c-11ee-98d0-77433682a99c/image/artworks-UM0D9GDC2MopHb3z-nM8qrg-t3000x3000.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>If you have a variable mortgage rate on your home…</itunes:subtitle>
      <itunes:summary>If you have a variable mortgage rate on your home, you are no doubt feeling the pinch this month after yet another interest rate hike by the Bank of Canada. Richelle Morgan understands the unique challenges women face on their journey to becoming homeowners and in this case, staying homeowners. She joins me  to discuss some ways to navigate this stressful time and remain in your home.  

Shelley Jarrett co-produced and co-wrote the new documentary What We Deserve which takes a look at how over 10 million Africans were stolen from their homes and forcefully transported to the Caribbean as the enslaved chattel and property of Europeans. Shelley decided to take a deep dive on this subject after Queen Elizabeth’s death, and found herself surprised by some of the things she learned. 

Anne Brodie is here with entertainment including places to find great content during Black History Month, the girl gang movie of the year 80 for Brady starring Jane Fonda, Sally Field, Lily Tomlin, and Rita Moreno, plus the super creepy Knock at the Cabin Door with Dave Bautista, and finally Alice Darling starring Anna Kendrick in a role that will hit a little too close to home for many women. 

Dry January may be over, but momentum is pushing many to stick with it for Dry February, especially in light of new alcohol consumption guidelines from Health Canada. Anika Sawni has helped create a solution for those looking to stay sober curious by co-founding Grüvi, a Canadian line of alcohol-free beers and wines that provide a healthy and enjoyable alternative for people looking to stay sober. Anika joins me to share the story behind the brand and with some tips for those starting their own sober journey. 

Canadians have always been quite proud of our universal public health care system. We are leaders on the global stage, and healthcare to this point does not bankrupt people but there are cracks appearing and provincial governments across the country are pushing us closer and closer to privatization. Ontario in particular is on high alert after the Ford government recently announced funding for private, for profit clinics or hospitals in Ontario. Shelley Roebuck from the Ontario Health Coalition joins me to discuss how they are pushing back and how we can get involved.

Finally, its heart month and women in particular are at a higher risk for heart failure and heart attack death than men. Thankfully Dr. Claudia Machiella from The Wellness Prescription is here today to share some of her best tips for keeping your heart in tip top shape.

Social: 

Richelle Morgan

Website: http://richellemorgan.ca/
Twitter: https://twitter.com/richellejmorgan
Instagram: https://www.instagram.com/richellejmorgan/
Facebook: https://www.facebook.com/richellejmorgan
LinkedIn: https://www.linkedin.com/in/richellejmorgan/

Shelley Jarrett

Website: www.shellandhouseoffilms.com
Twitter: https://twitter.com/filmsofshelland
Instagram: https://www.instagram.com/shelland_house_of_films/
                   https://www.instagram.com/shelleyjarrett1/
Facebook: https://www.facebook.com/shelley.jarrett1/



Anne Brodie 

Twitter: https://twitter.com/annebrodie
Website: whatshesaidtalk.com


Anika Sawni

Website: www.getgruvi.com
Instagram: https://www.instagram.com/getgruvi/
                   https://www.instagram.com/asawni/


Shirley Roebuck

Website: https://www.ontariohealthcoalition.ca/
Twitter: https://twitter.com/OntarioHealthC
Instagram: https://www.instagram.com/ontariohealthcoalition/
Facebook: https://www.facebook.com/ontariohealth

Dr. Claudia Machiella 

Website: https://www.claudiamachiella.com/
Twitter: https://twitter.com/CMACHIELLA
Instagram: https://www.instagram.com/claudia_machiella/
Facebook: https://www.facebook.com/claudia.machiella
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[If you have a variable mortgage rate on your home, you are no doubt feeling the pinch this month after yet another interest rate hike by the Bank of Canada. Richelle Morgan understands the unique challenges women face on their journey to becoming homeowners and in this case, staying homeowners. She joins me  to discuss some ways to navigate this stressful time and remain in your home.  

Shelley Jarrett co-produced and co-wrote the new documentary What We Deserve which takes a look at how over 10 million Africans were stolen from their homes and forcefully transported to the Caribbean as the enslaved chattel and property of Europeans. Shelley decided to take a deep dive on this subject after Queen Elizabeth’s death, and found herself surprised by some of the things she learned. 

Anne Brodie is here with entertainment including places to find great content during Black History Month, the girl gang movie of the year 80 for Brady starring Jane Fonda, Sally Field, Lily Tomlin, and Rita Moreno, plus the super creepy Knock at the Cabin Door with Dave Bautista, and finally Alice Darling starring Anna Kendrick in a role that will hit a little too close to home for many women. 

Dry January may be over, but momentum is pushing many to stick with it for Dry February, especially in light of new alcohol consumption guidelines from Health Canada. Anika Sawni has helped create a solution for those looking to stay sober curious by co-founding Grüvi, a Canadian line of alcohol-free beers and wines that provide a healthy and enjoyable alternative for people looking to stay sober. Anika joins me to share the story behind the brand and with some tips for those starting their own sober journey. 

Canadians have always been quite proud of our universal public health care system. We are leaders on the global stage, and healthcare to this point does not bankrupt people but there are cracks appearing and provincial governments across the country are pushing us closer and closer to privatization. Ontario in particular is on high alert after the Ford government recently announced funding for private, for profit clinics or hospitals in Ontario. Shelley Roebuck from the Ontario Health Coalition joins me to discuss how they are pushing back and how we can get involved.

Finally, its heart month and women in particular are at a higher risk for heart failure and heart attack death than men. Thankfully Dr. Claudia Machiella from The Wellness Prescription is here today to share some of her best tips for keeping your heart in tip top shape.

Social: 

Richelle Morgan

Website: http://richellemorgan.ca/
Twitter: https://twitter.com/richellejmorgan
Instagram: https://www.instagram.com/richellejmorgan/
Facebook: https://www.facebook.com/richellejmorgan
LinkedIn: https://www.linkedin.com/in/richellejmorgan/

Shelley Jarrett

Website: www.shellandhouseoffilms.com
Twitter: https://twitter.com/filmsofshelland
Instagram: https://www.instagram.com/shelland_house_of_films/
                   https://www.instagram.com/shelleyjarrett1/
Facebook: https://www.facebook.com/shelley.jarrett1/



Anne Brodie 

Twitter: https://twitter.com/annebrodie
Website: whatshesaidtalk.com


Anika Sawni

Website: www.getgruvi.com
Instagram: https://www.instagram.com/getgruvi/
                   https://www.instagram.com/asawni/


Shirley Roebuck

Website: https://www.ontariohealthcoalition.ca/
Twitter: https://twitter.com/OntarioHealthC
Instagram: https://www.instagram.com/ontariohealthcoalition/
Facebook: https://www.facebook.com/ontariohealth

Dr. Claudia Machiella 

Website: https://www.claudiamachiella.com/
Twitter: https://twitter.com/CMACHIELLA
Instagram: https://www.instagram.com/claudia_machiella/
Facebook: https://www.facebook.com/claudia.machiella<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2975</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/1440926659]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC8812110640.mp3?updated=1699465225" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Covering Black History Responsibly, iLiv,  Mulitgen Housing , and AI's Impact on Employment</title>
      <link>https://soundcloud.com/whatshesaidtalk/covering-black-history-responsibily-iliv-mulitgen-housing-and-ais-impact-on-employment</link>
      <description>Black History Month begins in a few days and with that we know there will be a rush to book interviews and keynotes with black leaders across Canada on a variety of topics. Knowing this, there needs to be an awareness that we are portraying and sharing black history and stories responsibly. Selam Debs is an antiracism educator, and anti-oppression coach.  She joins me today with some advice for organizations and institutions as we head into February so that coverage is ethical instead of performative.

Life for women in 2023 is chaotic. Between work and home, our mental and physical health, plus the never-ending barrage of information we must wade through, it can often feel like we’re not moving ahead and it can and does affect our productivity. Thankfully we now have an app for that. Sandra Veledar is the founder behind I.Liv, a Life Productivity App that comes paired with Program and Mindset Training. Intended to empower women to live a balanced and fulfilling life, Sandra joins me to share how you can this app can help you find that elusive work/life balance. 

Anne Brodie pops in with entertainment and this week we take a look at Malcolm is Missing, a chilling documentary about a missing Port Hope man who failed to return from his annual trip to Mexico in 2018. A cautionary tale for anyone looking to book at trip south, this documentary highlights the fact that 100,000 people go missing in Mexico every year and 95% of violent crimes are never solved. We also chat about the humorous and deeply uncomfortable You People starring Eddie Murphy, Jonah Hill and Julia Louis Dreyfus on Netflix and the funny Shotgun Wedding starring two incredible Jennifer, JLo and Belle of the ball this year, Jennifer Coolidge. 

As the housing crisis worsens many are looking at ways to alleviate the burden and that includes multigenerational living. Kate Choi, an Associate Professor of the Department of Sociology at Western University joins me to share her insights on this growing trend that has benefits for kids living with grandparents, how it helps single parent households, plus a few of the downsides of this arrangement. 

Finally, the one and only Amber Mac joins me to discuss artificial intelligence and how it’s creating a critical skills gap in our country. We also discuss how prepared Canada is for this new reality, what employment will look for us in the future, and how we should be preparing ourselves for the AI revolution.
Social: 

Selam Debs

Website: https://www.selamdebs.com/
Twitter: https://twitter.com/selamdebs
Instagram: https://www.instagram.com/selamdebs/
Facebook: https://www.facebook.com/selamdebsyoga/

Sandra Veledar

Website: www.iliv.io
Instagram: https://www.instagram.com/ilivmyway/
                   https://www.instagram.com/ilivbysandra/
Linkedin: https://www.linkedin.com/company/89697255/


Anne Brodie 

Twitter: https://twitter.com/annebrodie
Website: whatshesaidtalk.com

Amber Mac 

Website: https://ambermac.com/
Twitter: https://twitter.com/ambermac
Instagram: https://www.instagram.com/ambermac/
Facebook: https://www.facebook.com/ambermac

Kate Choi

Website: www.katehchoi.com
Twitter: https://twitter.com/KateHeeChoi
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 26 Jan 2023 00:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/bdcb1dd4-7e5c-11ee-98d0-4f00ddf48ad0/image/artworks-sythxwDNHszflHPk-dLXP8w-t3000x3000.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Black History Month begins in a few days and with…</itunes:subtitle>
      <itunes:summary>Black History Month begins in a few days and with that we know there will be a rush to book interviews and keynotes with black leaders across Canada on a variety of topics. Knowing this, there needs to be an awareness that we are portraying and sharing black history and stories responsibly. Selam Debs is an antiracism educator, and anti-oppression coach.  She joins me today with some advice for organizations and institutions as we head into February so that coverage is ethical instead of performative.

Life for women in 2023 is chaotic. Between work and home, our mental and physical health, plus the never-ending barrage of information we must wade through, it can often feel like we’re not moving ahead and it can and does affect our productivity. Thankfully we now have an app for that. Sandra Veledar is the founder behind I.Liv, a Life Productivity App that comes paired with Program and Mindset Training. Intended to empower women to live a balanced and fulfilling life, Sandra joins me to share how you can this app can help you find that elusive work/life balance. 

Anne Brodie pops in with entertainment and this week we take a look at Malcolm is Missing, a chilling documentary about a missing Port Hope man who failed to return from his annual trip to Mexico in 2018. A cautionary tale for anyone looking to book at trip south, this documentary highlights the fact that 100,000 people go missing in Mexico every year and 95% of violent crimes are never solved. We also chat about the humorous and deeply uncomfortable You People starring Eddie Murphy, Jonah Hill and Julia Louis Dreyfus on Netflix and the funny Shotgun Wedding starring two incredible Jennifer, JLo and Belle of the ball this year, Jennifer Coolidge. 

As the housing crisis worsens many are looking at ways to alleviate the burden and that includes multigenerational living. Kate Choi, an Associate Professor of the Department of Sociology at Western University joins me to share her insights on this growing trend that has benefits for kids living with grandparents, how it helps single parent households, plus a few of the downsides of this arrangement. 

Finally, the one and only Amber Mac joins me to discuss artificial intelligence and how it’s creating a critical skills gap in our country. We also discuss how prepared Canada is for this new reality, what employment will look for us in the future, and how we should be preparing ourselves for the AI revolution.
Social: 

Selam Debs

Website: https://www.selamdebs.com/
Twitter: https://twitter.com/selamdebs
Instagram: https://www.instagram.com/selamdebs/
Facebook: https://www.facebook.com/selamdebsyoga/

Sandra Veledar

Website: www.iliv.io
Instagram: https://www.instagram.com/ilivmyway/
                   https://www.instagram.com/ilivbysandra/
Linkedin: https://www.linkedin.com/company/89697255/


Anne Brodie 

Twitter: https://twitter.com/annebrodie
Website: whatshesaidtalk.com

Amber Mac 

Website: https://ambermac.com/
Twitter: https://twitter.com/ambermac
Instagram: https://www.instagram.com/ambermac/
Facebook: https://www.facebook.com/ambermac

Kate Choi

Website: www.katehchoi.com
Twitter: https://twitter.com/KateHeeChoi
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Black History Month begins in a few days and with that we know there will be a rush to book interviews and keynotes with black leaders across Canada on a variety of topics. Knowing this, there needs to be an awareness that we are portraying and sharing black history and stories responsibly. Selam Debs is an antiracism educator, and anti-oppression coach.  She joins me today with some advice for organizations and institutions as we head into February so that coverage is ethical instead of performative.

Life for women in 2023 is chaotic. Between work and home, our mental and physical health, plus the never-ending barrage of information we must wade through, it can often feel like we’re not moving ahead and it can and does affect our productivity. Thankfully we now have an app for that. Sandra Veledar is the founder behind I.Liv, a Life Productivity App that comes paired with Program and Mindset Training. Intended to empower women to live a balanced and fulfilling life, Sandra joins me to share how you can this app can help you find that elusive work/life balance. 

Anne Brodie pops in with entertainment and this week we take a look at Malcolm is Missing, a chilling documentary about a missing Port Hope man who failed to return from his annual trip to Mexico in 2018. A cautionary tale for anyone looking to book at trip south, this documentary highlights the fact that 100,000 people go missing in Mexico every year and 95% of violent crimes are never solved. We also chat about the humorous and deeply uncomfortable You People starring Eddie Murphy, Jonah Hill and Julia Louis Dreyfus on Netflix and the funny Shotgun Wedding starring two incredible Jennifer, JLo and Belle of the ball this year, Jennifer Coolidge. 

As the housing crisis worsens many are looking at ways to alleviate the burden and that includes multigenerational living. Kate Choi, an Associate Professor of the Department of Sociology at Western University joins me to share her insights on this growing trend that has benefits for kids living with grandparents, how it helps single parent households, plus a few of the downsides of this arrangement. 

Finally, the one and only Amber Mac joins me to discuss artificial intelligence and how it’s creating a critical skills gap in our country. We also discuss how prepared Canada is for this new reality, what employment will look for us in the future, and how we should be preparing ourselves for the AI revolution.
Social: 

Selam Debs

Website: https://www.selamdebs.com/
Twitter: https://twitter.com/selamdebs
Instagram: https://www.instagram.com/selamdebs/
Facebook: https://www.facebook.com/selamdebsyoga/

Sandra Veledar

Website: www.iliv.io
Instagram: https://www.instagram.com/ilivmyway/
                   https://www.instagram.com/ilivbysandra/
Linkedin: https://www.linkedin.com/company/89697255/


Anne Brodie 

Twitter: https://twitter.com/annebrodie
Website: whatshesaidtalk.com

Amber Mac 

Website: https://ambermac.com/
Twitter: https://twitter.com/ambermac
Instagram: https://www.instagram.com/ambermac/
Facebook: https://www.facebook.com/ambermac

Kate Choi

Website: www.katehchoi.com
Twitter: https://twitter.com/KateHeeChoi<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2963</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/1435867369]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC2780386742.mp3?updated=1699465227" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Your Privacy and AI, Menopause and Hormones, Burlesque Superstar, and The Motherhood Penalty</title>
      <link>https://soundcloud.com/whatshesaidtalk/produced-show-jan-23-2023-01-23-1102-am</link>
      <description>If you haven’t used ChatGPT or similar AI platforms yet, trust me when I say, you will. AI is here to stay and with it comes a host of concerns for your privacy and security. Thankfully we have Cat Coode on the case. Cat helps individuals and corporations better understand cybersecurity and data privacy and joins me today to discuss what we all should be thinking about when using artificial intelligence. 

Until recently menopause was a topic we didn’t openly discuss. Thankfully that is changing and there are a host of organizations and experts leading the charge to help educate women on this time of life that can last anywhere from seven to 14 years. Samantha Monpetit_Huynh is an online health coach who specializes in helping women 40+ navigate menopause and midlife through her comprehensive coaching program. She joins me to day to share her thoughts on hormone therapy. 

Anne Brodie jumps in with a female-centric Saturday Night at the Movies this week, starting with a closer look at Sarah Polley’s gut-wrenching adaptation of Miriam Toews book, Women Talking. This fact-based story follows a group of women from a conservative religious colony who meet to discuss how to respond to a series of sexual assaults in their community and the steps they should take. Do nothing. Stay and fight. Or leave. We also chat about the documentary Ever Deadly that follows throat singer Tanya Tagaq’s transformation of sound with an eye to colonial fallout, natural freedom and Canadian history.

Burlesque, as we know it in North America, is an art form that has stood the test of time since the mid 1800s. Lauren Jiles aka Lou Lou la Duchesse de Rière,  is an internationally renowned neo-burlesque dancer, and teacher hailing from Quebec. Voted into the Burlesque Top 50 by 21st Century Burlesque and currently ranked the second most influential burlesque figure in world, Lou Lou has also made history by becoming the first Indigenous woman to be crowned New Orleans Queen of Burlesque. She joins me to share how she fell into this career path and her journey to the top.

Have you ever heard of the motherhood penalty? Even if you haven’t, there’s a good chance you’ve been dinged by it. Allison Venditti from Moms At Work joins me to share how the motherhood penalty shows up in places of employment, how the fatherhood bonus plays out, and what you can do to help change this reality. 

Finally, Ally Cribb is a star on the rise in Canada and her new album Unbroken is leaving an indelible mark on listeners with thousands of streams each week, dozens of media reviews and a finalist spot in the Song Academy Competition’s international category. Ally joins me to share a little about her songwriting process before we play the single California for you in its entirety at the end of today’s show.

Social 

Cat Coode

Website: https://catcoode.com/
Twitter: https://twitter.com/BinaryTat
Instagram: https://www.instagram.com/binarytat/


Samantha Monpetit-Huynh

Website: https://www.samcoretrainer.com/
Twitter: https://twitter.com/SamCoreTrainer
Instagram: https://www.instagram.com/samcoretrainer/
Facebook: https://www.facebook.com/samcoretrainer
TikTok: https://www.tiktok.com/@samcoretrainer

Anne Brodie 

Twitter: https://twitter.com/annebrodie
Website: whatshesaidtalk.com


Lauren Jiles 

Website: https://www.loulouburlesque.com/
Twitter: https://twitter.com/missloulou514
Instagram: https://www.instagram.com/loulouladuchesse/

Allison Venditti

Website: https://thisismomsatwork.com/
Twitter: @momsat_work
Facebook: https://www.facebook.com/groups/MomsAtWork1/
Instagram: https://www.instagram.com/thisismomsatwork/

Ally Cribb

Website: allycribb.com
Twitter: https://twitter.com/allygcribb
Instagram: https://www.instagram.com/allygcribb/
TikTok: https://www.tiktok.com/@allygcribb
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 19 Jan 2023 00:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/bdf9bed2-7e5c-11ee-98d0-9ba26d2932df/image/artworks-rR6pWOCNsmAQn4Qc-OZXzJg-t3000x3000.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>If you haven’t used ChatGPT or similar AI platfor…</itunes:subtitle>
      <itunes:summary>If you haven’t used ChatGPT or similar AI platforms yet, trust me when I say, you will. AI is here to stay and with it comes a host of concerns for your privacy and security. Thankfully we have Cat Coode on the case. Cat helps individuals and corporations better understand cybersecurity and data privacy and joins me today to discuss what we all should be thinking about when using artificial intelligence. 

Until recently menopause was a topic we didn’t openly discuss. Thankfully that is changing and there are a host of organizations and experts leading the charge to help educate women on this time of life that can last anywhere from seven to 14 years. Samantha Monpetit_Huynh is an online health coach who specializes in helping women 40+ navigate menopause and midlife through her comprehensive coaching program. She joins me to day to share her thoughts on hormone therapy. 

Anne Brodie jumps in with a female-centric Saturday Night at the Movies this week, starting with a closer look at Sarah Polley’s gut-wrenching adaptation of Miriam Toews book, Women Talking. This fact-based story follows a group of women from a conservative religious colony who meet to discuss how to respond to a series of sexual assaults in their community and the steps they should take. Do nothing. Stay and fight. Or leave. We also chat about the documentary Ever Deadly that follows throat singer Tanya Tagaq’s transformation of sound with an eye to colonial fallout, natural freedom and Canadian history.

Burlesque, as we know it in North America, is an art form that has stood the test of time since the mid 1800s. Lauren Jiles aka Lou Lou la Duchesse de Rière,  is an internationally renowned neo-burlesque dancer, and teacher hailing from Quebec. Voted into the Burlesque Top 50 by 21st Century Burlesque and currently ranked the second most influential burlesque figure in world, Lou Lou has also made history by becoming the first Indigenous woman to be crowned New Orleans Queen of Burlesque. She joins me to share how she fell into this career path and her journey to the top.

Have you ever heard of the motherhood penalty? Even if you haven’t, there’s a good chance you’ve been dinged by it. Allison Venditti from Moms At Work joins me to share how the motherhood penalty shows up in places of employment, how the fatherhood bonus plays out, and what you can do to help change this reality. 

Finally, Ally Cribb is a star on the rise in Canada and her new album Unbroken is leaving an indelible mark on listeners with thousands of streams each week, dozens of media reviews and a finalist spot in the Song Academy Competition’s international category. Ally joins me to share a little about her songwriting process before we play the single California for you in its entirety at the end of today’s show.

Social 

Cat Coode

Website: https://catcoode.com/
Twitter: https://twitter.com/BinaryTat
Instagram: https://www.instagram.com/binarytat/


Samantha Monpetit-Huynh

Website: https://www.samcoretrainer.com/
Twitter: https://twitter.com/SamCoreTrainer
Instagram: https://www.instagram.com/samcoretrainer/
Facebook: https://www.facebook.com/samcoretrainer
TikTok: https://www.tiktok.com/@samcoretrainer

Anne Brodie 

Twitter: https://twitter.com/annebrodie
Website: whatshesaidtalk.com


Lauren Jiles 

Website: https://www.loulouburlesque.com/
Twitter: https://twitter.com/missloulou514
Instagram: https://www.instagram.com/loulouladuchesse/

Allison Venditti

Website: https://thisismomsatwork.com/
Twitter: @momsat_work
Facebook: https://www.facebook.com/groups/MomsAtWork1/
Instagram: https://www.instagram.com/thisismomsatwork/

Ally Cribb

Website: allycribb.com
Twitter: https://twitter.com/allygcribb
Instagram: https://www.instagram.com/allygcribb/
TikTok: https://www.tiktok.com/@allygcribb
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[If you haven’t used ChatGPT or similar AI platforms yet, trust me when I say, you will. AI is here to stay and with it comes a host of concerns for your privacy and security. Thankfully we have Cat Coode on the case. Cat helps individuals and corporations better understand cybersecurity and data privacy and joins me today to discuss what we all should be thinking about when using artificial intelligence. 

Until recently menopause was a topic we didn’t openly discuss. Thankfully that is changing and there are a host of organizations and experts leading the charge to help educate women on this time of life that can last anywhere from seven to 14 years. Samantha Monpetit_Huynh is an online health coach who specializes in helping women 40+ navigate menopause and midlife through her comprehensive coaching program. She joins me to day to share her thoughts on hormone therapy. 

Anne Brodie jumps in with a female-centric Saturday Night at the Movies this week, starting with a closer look at Sarah Polley’s gut-wrenching adaptation of Miriam Toews book, Women Talking. This fact-based story follows a group of women from a conservative religious colony who meet to discuss how to respond to a series of sexual assaults in their community and the steps they should take. Do nothing. Stay and fight. Or leave. We also chat about the documentary Ever Deadly that follows throat singer Tanya Tagaq’s transformation of sound with an eye to colonial fallout, natural freedom and Canadian history.

Burlesque, as we know it in North America, is an art form that has stood the test of time since the mid 1800s. Lauren Jiles aka Lou Lou la Duchesse de Rière,  is an internationally renowned neo-burlesque dancer, and teacher hailing from Quebec. Voted into the Burlesque Top 50 by 21st Century Burlesque and currently ranked the second most influential burlesque figure in world, Lou Lou has also made history by becoming the first Indigenous woman to be crowned New Orleans Queen of Burlesque. She joins me to share how she fell into this career path and her journey to the top.

Have you ever heard of the motherhood penalty? Even if you haven’t, there’s a good chance you’ve been dinged by it. Allison Venditti from Moms At Work joins me to share how the motherhood penalty shows up in places of employment, how the fatherhood bonus plays out, and what you can do to help change this reality. 

Finally, Ally Cribb is a star on the rise in Canada and her new album Unbroken is leaving an indelible mark on listeners with thousands of streams each week, dozens of media reviews and a finalist spot in the Song Academy Competition’s international category. Ally joins me to share a little about her songwriting process before we play the single California for you in its entirety at the end of today’s show.

Social 

Cat Coode

Website: https://catcoode.com/
Twitter: https://twitter.com/BinaryTat
Instagram: https://www.instagram.com/binarytat/


Samantha Monpetit-Huynh

Website: https://www.samcoretrainer.com/
Twitter: https://twitter.com/SamCoreTrainer
Instagram: https://www.instagram.com/samcoretrainer/
Facebook: https://www.facebook.com/samcoretrainer
TikTok: https://www.tiktok.com/@samcoretrainer

Anne Brodie 

Twitter: https://twitter.com/annebrodie
Website: whatshesaidtalk.com


Lauren Jiles 

Website: https://www.loulouburlesque.com/
Twitter: https://twitter.com/missloulou514
Instagram: https://www.instagram.com/loulouladuchesse/

Allison Venditti

Website: https://thisismomsatwork.com/
Twitter: @momsat_work
Facebook: https://www.facebook.com/groups/MomsAtWork1/
Instagram: https://www.instagram.com/thisismomsatwork/

Ally Cribb

Website: allycribb.com
Twitter: https://twitter.com/allygcribb
Instagram: https://www.instagram.com/allygcribb/
TikTok: https://www.tiktok.com/@allygcribb<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3157</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/1430676043]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC3399423749.mp3?updated=1699465228" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Is Sleeveless Scandalous, Doug Ford Lies, Post-Traumatic Growth, &amp; Weathering the Financial Storm</title>
      <link>https://soundcloud.com/whatshesaidtalk/is-sleeveless-scandalous-doug-ford-lies-post-traumatic-growth-weathering-the-financial-storm</link>
      <description>It’s no secret that women in media are often subjected to criticism about their looks that their male counterparts rarely hear. It’s 2023 and this needs to stop. My first guest today is an award-winning journalist with over two decades of experience in the industry and while we should be celebrating that part of the story, we’re not. Sadly despite all of   Tess van Straaten’s hard work committed to her craft, she is often subjected to to comments about appearance that diminish and detract from her achievements, as she was recently when someone wrote a letter criticizing her sleeveless dress on air. She joins me to discuss her viral story. 

2023 is the year we shift out of languishing and into post-traumatic growth. Candy Ho, Board Chair of Ceric, the only charitable organization of its kind in Canada, focused on career development education and research joins me today to discuss today to share insights on how to navigate the current workplace and workforce realities, in addition to resources available for those looking to build purposeful careers after nearly three years of disruption.

Anne Brodie is here with entertainment and this week we take a look at LIVING, starring the absolutely wonderful Bill Nighy, in the story of an ordinary man, reduced by years of oppressive office routine to a shadow existence, who at the eleventh hour makes a supreme effort to turn his dull life into something wonderful. Plus Aftersun,  from writer/director Charlotte Wells which dominated the Toronto Film Critics Association Awards this year. 

For years, nurses across the country have been sounding the alarm about the impact that staffing shortages are having on patient care—yet those warning calls have continually gone unanswered. Ontario in particular is facing a full-blown healthcare crisis and nurses have reached a breaking point. To add insult to injury, Internal documents by the Ministry of Health were released this week through the freedom of information act that shows the Ontario government knew that passing Bill 124 would worsen the province’s healthcare staffing crisis. Dianne Martin from WeRPN joins me to discuss. 

Finally, finances are a top concern for most Canadians right now so Stephanie Chabot from the Finance Diaries is here with some tips for riding out the storm. Stephanie believes that by being able to openly discuss finance topics: we can understand them better, avoid mistakes others have made, feel more empowered, and make better decisions.
Social 

Tess van Straaten

Website: https://www.cheknews.ca/
Twitter: https://twitter.com/tessvanstraaten
Instagram: https://www.instagram.com/tessvanstraaten/
Facebook: https://www.facebook.com/tessvanstraatenCHEK/
Article: https://www.cheknews.ca/the-right-to-bare-arms-how-can-a-dress-be-almost-upsetting-opinion-1129674/

Candy Ho

Website: https://ceric.ca/
Twitter: https://twitter.com/ceric_ca
Facebook: https://www.facebook.com/cericca

Anne Brodie 

Twitter: https://twitter.com/annebrodie
Website: whatshesaidtalk.com


Dianne Martin

Website: https://www.werpn.com/
Twitter: https://twitter.com/we_rpn
Instagram: https://www.instagram.com/we_rpn/?hl=en
Facebook: https://www.facebook.com/wearepracticalnurses/
LinkedIn: https://ca.linkedin.com/company/wearepracticalnurses
Open Letter to Doug Ford and Sylvia Jones: https://www.werpn.com/news-details/werpn-urges-ontario-government-not-to-appeal-ruling-re-bill-124/

Stephanie Chabot 

Website: https://thefinancediaries.com/
Twitter: https://twitter.com/financediaries
Instagram: https://www.instagram.com/thefinancediaries/
Facebook: https://www.facebook.com/thefinancediaries/
TikTok: https://www.tiktok.com/@thefinancediaries?
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 13 Jan 2023 00:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/be27ef78-7e5c-11ee-98d0-a33754bc3d41/image/artworks-6AAp7dNgQYa2crkh-YabuiA-t3000x3000.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>It’s no secret that women in media are often subj…</itunes:subtitle>
      <itunes:summary>It’s no secret that women in media are often subjected to criticism about their looks that their male counterparts rarely hear. It’s 2023 and this needs to stop. My first guest today is an award-winning journalist with over two decades of experience in the industry and while we should be celebrating that part of the story, we’re not. Sadly despite all of   Tess van Straaten’s hard work committed to her craft, she is often subjected to to comments about appearance that diminish and detract from her achievements, as she was recently when someone wrote a letter criticizing her sleeveless dress on air. She joins me to discuss her viral story. 

2023 is the year we shift out of languishing and into post-traumatic growth. Candy Ho, Board Chair of Ceric, the only charitable organization of its kind in Canada, focused on career development education and research joins me today to discuss today to share insights on how to navigate the current workplace and workforce realities, in addition to resources available for those looking to build purposeful careers after nearly three years of disruption.

Anne Brodie is here with entertainment and this week we take a look at LIVING, starring the absolutely wonderful Bill Nighy, in the story of an ordinary man, reduced by years of oppressive office routine to a shadow existence, who at the eleventh hour makes a supreme effort to turn his dull life into something wonderful. Plus Aftersun,  from writer/director Charlotte Wells which dominated the Toronto Film Critics Association Awards this year. 

For years, nurses across the country have been sounding the alarm about the impact that staffing shortages are having on patient care—yet those warning calls have continually gone unanswered. Ontario in particular is facing a full-blown healthcare crisis and nurses have reached a breaking point. To add insult to injury, Internal documents by the Ministry of Health were released this week through the freedom of information act that shows the Ontario government knew that passing Bill 124 would worsen the province’s healthcare staffing crisis. Dianne Martin from WeRPN joins me to discuss. 

Finally, finances are a top concern for most Canadians right now so Stephanie Chabot from the Finance Diaries is here with some tips for riding out the storm. Stephanie believes that by being able to openly discuss finance topics: we can understand them better, avoid mistakes others have made, feel more empowered, and make better decisions.
Social 

Tess van Straaten

Website: https://www.cheknews.ca/
Twitter: https://twitter.com/tessvanstraaten
Instagram: https://www.instagram.com/tessvanstraaten/
Facebook: https://www.facebook.com/tessvanstraatenCHEK/
Article: https://www.cheknews.ca/the-right-to-bare-arms-how-can-a-dress-be-almost-upsetting-opinion-1129674/

Candy Ho

Website: https://ceric.ca/
Twitter: https://twitter.com/ceric_ca
Facebook: https://www.facebook.com/cericca

Anne Brodie 

Twitter: https://twitter.com/annebrodie
Website: whatshesaidtalk.com


Dianne Martin

Website: https://www.werpn.com/
Twitter: https://twitter.com/we_rpn
Instagram: https://www.instagram.com/we_rpn/?hl=en
Facebook: https://www.facebook.com/wearepracticalnurses/
LinkedIn: https://ca.linkedin.com/company/wearepracticalnurses
Open Letter to Doug Ford and Sylvia Jones: https://www.werpn.com/news-details/werpn-urges-ontario-government-not-to-appeal-ruling-re-bill-124/

Stephanie Chabot 

Website: https://thefinancediaries.com/
Twitter: https://twitter.com/financediaries
Instagram: https://www.instagram.com/thefinancediaries/
Facebook: https://www.facebook.com/thefinancediaries/
TikTok: https://www.tiktok.com/@thefinancediaries?
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[It’s no secret that women in media are often subjected to criticism about their looks that their male counterparts rarely hear. It’s 2023 and this needs to stop. My first guest today is an award-winning journalist with over two decades of experience in the industry and while we should be celebrating that part of the story, we’re not. Sadly despite all of   Tess van Straaten’s hard work committed to her craft, she is often subjected to to comments about appearance that diminish and detract from her achievements, as she was recently when someone wrote a letter criticizing her sleeveless dress on air. She joins me to discuss her viral story. 

2023 is the year we shift out of languishing and into post-traumatic growth. Candy Ho, Board Chair of Ceric, the only charitable organization of its kind in Canada, focused on career development education and research joins me today to discuss today to share insights on how to navigate the current workplace and workforce realities, in addition to resources available for those looking to build purposeful careers after nearly three years of disruption.

Anne Brodie is here with entertainment and this week we take a look at LIVING, starring the absolutely wonderful Bill Nighy, in the story of an ordinary man, reduced by years of oppressive office routine to a shadow existence, who at the eleventh hour makes a supreme effort to turn his dull life into something wonderful. Plus Aftersun,  from writer/director Charlotte Wells which dominated the Toronto Film Critics Association Awards this year. 

For years, nurses across the country have been sounding the alarm about the impact that staffing shortages are having on patient care—yet those warning calls have continually gone unanswered. Ontario in particular is facing a full-blown healthcare crisis and nurses have reached a breaking point. To add insult to injury, Internal documents by the Ministry of Health were released this week through the freedom of information act that shows the Ontario government knew that passing Bill 124 would worsen the province’s healthcare staffing crisis. Dianne Martin from WeRPN joins me to discuss. 

Finally, finances are a top concern for most Canadians right now so Stephanie Chabot from the Finance Diaries is here with some tips for riding out the storm. Stephanie believes that by being able to openly discuss finance topics: we can understand them better, avoid mistakes others have made, feel more empowered, and make better decisions.
Social 

Tess van Straaten

Website: https://www.cheknews.ca/
Twitter: https://twitter.com/tessvanstraaten
Instagram: https://www.instagram.com/tessvanstraaten/
Facebook: https://www.facebook.com/tessvanstraatenCHEK/
Article: https://www.cheknews.ca/the-right-to-bare-arms-how-can-a-dress-be-almost-upsetting-opinion-1129674/

Candy Ho

Website: https://ceric.ca/
Twitter: https://twitter.com/ceric_ca
Facebook: https://www.facebook.com/cericca

Anne Brodie 

Twitter: https://twitter.com/annebrodie
Website: whatshesaidtalk.com


Dianne Martin

Website: https://www.werpn.com/
Twitter: https://twitter.com/we_rpn
Instagram: https://www.instagram.com/we_rpn/?hl=en
Facebook: https://www.facebook.com/wearepracticalnurses/
LinkedIn: https://ca.linkedin.com/company/wearepracticalnurses
Open Letter to Doug Ford and Sylvia Jones: https://www.werpn.com/news-details/werpn-urges-ontario-government-not-to-appeal-ruling-re-bill-124/

Stephanie Chabot 

Website: https://thefinancediaries.com/
Twitter: https://twitter.com/financediaries
Instagram: https://www.instagram.com/thefinancediaries/
Facebook: https://www.facebook.com/thefinancediaries/
TikTok: https://www.tiktok.com/@thefinancediaries?<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3131</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/1425540835]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC3904768788.mp3?updated=1699465228" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Career Shifts in 2023, Taking Facebook Offline, 50 Women Over 50, ChatGPT for Writers</title>
      <link>https://soundcloud.com/whatshesaidtalk/career-shifts-in-2023-taking-facebook-offline-50-women-over-50-chatgpt-for-writers</link>
      <description>Michelle Nadon's company, mediaINTELLIGENCE.ca, links today’s businesses with top talent through innovative talent acquisition and recruitment models, and cutting-edge career enrichment programs. She joins me today to share some tips for making a career shift in 2023. 

How much do you know about your Facebook friends? Amy Daughters began writing handwritten letters to an old camp friend Dana when she learned her son was sick with cancer, after his death the two women continued to correspond through the mail. This rich, meaningful experience led Amy to write handwritten letters to all 580 of her Facebook friends, and as it turns out, there were real, extraordinary individuals living very real lives behind each social media profile. Amy joins me to share the story. 

Anne Brodie is back with entertainment for 2023, and this week we take a look at A Man Called Otto starring everyone’s favourite Hollywood actor, Tom Hanks, plus a look at Hold Me Tight,  a psychological montage of a woman’s moments, scattered across time and place and The Case Against Cosby with Canadian athlete and hero Andrea Constand, a towering figure in the #metoo movement. 

Women over 50 are having a moment and we’re here for it at What She Said. Sherrilynne Starkie is an award-winning digital communications consultant with more than 20 years experience working with private and public sector clients in Canada, Britain and the USA. Her new podcast 50 Women Over 50 is a passion project in which she is interviewing women past their 50th birthday to learn how they see the world, what lessons they’ve learned and what advice they have for us all. 

Aly Pain kicks off the first of 12 interviews this year about the parent/teen relationship and this week we look at a hot-button issue for many parents, how to best support and motivate teenagers who are struggling academically. It's natural for parents and guardians to want their teens to succeed in school, and grades can be an important measure of progress. But sometimes, despite our best efforts, teens may struggle with their grades. Aly jumps in with some advice. 

Finally, the last few weeks have seen some crazy changes with the advancement of artificial intelligence, specifically with ChatGPT. What does this mean for people who make a living in writing? Kate Wallace is a copywriter, scriptwriter and brand storytelling consultant. Her custom copy helps her clients capture the attention of target audiences and drive business impacts. A national award-winning journalist, Kate joins me to share her thoughts on the latest development in artificial intelligence and what it means for those with a career in writing.

Social Links to Guests: 

Michelle Nadon

Website: https://www.mediaintelligence.ca
Twitter: https://twitter.com/m_intelligence
Instagram: https://www.instagram.com/mediaintelligence.ca/
Facebook: https://www.facebook.com/mediaINTELLIGENCE.ca

Amy Daughters

Website: https://www.amydaughters.com
Twitter: https://twitter.com/DaughtersAmy
Instagram: https://www.instagram.com/smokinhotamys/
Facebook: https://www.facebook.com/amydaughtersauthor/


Anne Brodie 

Twitter: https://twitter.com/annebrodie
Website: whatshesaidtalk.com

Sherrilynne Starkie

Website: https://sherrilynnestarkie.com/
Twitter: https://twitter.com/sherrilynne
Instagram: https://www.instagram.com/sherrilynne7/
Facebook: https://www.facebook.com/sherrilynne.starkie/
LinkedIn: https://www.linkedin.com/in/sherrilynne/
TikTok: https://www.tiktok.com/@sherrilynne71

Aly Pain 

Website : https://www.alypain.com/
Twitter: https://twitter.com/AlyPain
Instagram: https://www.instagram.com/alypain/
Facebook: https://www.facebook.com/AlyPainStraightTalkFierceLove/
TikTok: https://www.tiktok.com/@alypain?source=h5_m

Kate Wallace

Website: https://katewallace.ca/
Twitter: https://twitter.com/storybykate
Instagram: https://www.instagram.com/story.by.kate/
Facebook: https://www.facebook.com/story.by.kate
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 06 Jan 2023 00:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/be7f5ef2-7e5c-11ee-98d0-e78cb8f285d4/image/artworks-nyj37mcXyIa9EiH5-dam5Zg-t3000x3000.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Michelle Nadon's company, mediaINTELLIGENCE.ca, l…</itunes:subtitle>
      <itunes:summary>Michelle Nadon's company, mediaINTELLIGENCE.ca, links today’s businesses with top talent through innovative talent acquisition and recruitment models, and cutting-edge career enrichment programs. She joins me today to share some tips for making a career shift in 2023. 

How much do you know about your Facebook friends? Amy Daughters began writing handwritten letters to an old camp friend Dana when she learned her son was sick with cancer, after his death the two women continued to correspond through the mail. This rich, meaningful experience led Amy to write handwritten letters to all 580 of her Facebook friends, and as it turns out, there were real, extraordinary individuals living very real lives behind each social media profile. Amy joins me to share the story. 

Anne Brodie is back with entertainment for 2023, and this week we take a look at A Man Called Otto starring everyone’s favourite Hollywood actor, Tom Hanks, plus a look at Hold Me Tight,  a psychological montage of a woman’s moments, scattered across time and place and The Case Against Cosby with Canadian athlete and hero Andrea Constand, a towering figure in the #metoo movement. 

Women over 50 are having a moment and we’re here for it at What She Said. Sherrilynne Starkie is an award-winning digital communications consultant with more than 20 years experience working with private and public sector clients in Canada, Britain and the USA. Her new podcast 50 Women Over 50 is a passion project in which she is interviewing women past their 50th birthday to learn how they see the world, what lessons they’ve learned and what advice they have for us all. 

Aly Pain kicks off the first of 12 interviews this year about the parent/teen relationship and this week we look at a hot-button issue for many parents, how to best support and motivate teenagers who are struggling academically. It's natural for parents and guardians to want their teens to succeed in school, and grades can be an important measure of progress. But sometimes, despite our best efforts, teens may struggle with their grades. Aly jumps in with some advice. 

Finally, the last few weeks have seen some crazy changes with the advancement of artificial intelligence, specifically with ChatGPT. What does this mean for people who make a living in writing? Kate Wallace is a copywriter, scriptwriter and brand storytelling consultant. Her custom copy helps her clients capture the attention of target audiences and drive business impacts. A national award-winning journalist, Kate joins me to share her thoughts on the latest development in artificial intelligence and what it means for those with a career in writing.

Social Links to Guests: 

Michelle Nadon

Website: https://www.mediaintelligence.ca
Twitter: https://twitter.com/m_intelligence
Instagram: https://www.instagram.com/mediaintelligence.ca/
Facebook: https://www.facebook.com/mediaINTELLIGENCE.ca

Amy Daughters

Website: https://www.amydaughters.com
Twitter: https://twitter.com/DaughtersAmy
Instagram: https://www.instagram.com/smokinhotamys/
Facebook: https://www.facebook.com/amydaughtersauthor/


Anne Brodie 

Twitter: https://twitter.com/annebrodie
Website: whatshesaidtalk.com

Sherrilynne Starkie

Website: https://sherrilynnestarkie.com/
Twitter: https://twitter.com/sherrilynne
Instagram: https://www.instagram.com/sherrilynne7/
Facebook: https://www.facebook.com/sherrilynne.starkie/
LinkedIn: https://www.linkedin.com/in/sherrilynne/
TikTok: https://www.tiktok.com/@sherrilynne71

Aly Pain 

Website : https://www.alypain.com/
Twitter: https://twitter.com/AlyPain
Instagram: https://www.instagram.com/alypain/
Facebook: https://www.facebook.com/AlyPainStraightTalkFierceLove/
TikTok: https://www.tiktok.com/@alypain?source=h5_m

Kate Wallace

Website: https://katewallace.ca/
Twitter: https://twitter.com/storybykate
Instagram: https://www.instagram.com/story.by.kate/
Facebook: https://www.facebook.com/story.by.kate
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Michelle Nadon's company, mediaINTELLIGENCE.ca, links today’s businesses with top talent through innovative talent acquisition and recruitment models, and cutting-edge career enrichment programs. She joins me today to share some tips for making a career shift in 2023. 

How much do you know about your Facebook friends? Amy Daughters began writing handwritten letters to an old camp friend Dana when she learned her son was sick with cancer, after his death the two women continued to correspond through the mail. This rich, meaningful experience led Amy to write handwritten letters to all 580 of her Facebook friends, and as it turns out, there were real, extraordinary individuals living very real lives behind each social media profile. Amy joins me to share the story. 

Anne Brodie is back with entertainment for 2023, and this week we take a look at A Man Called Otto starring everyone’s favourite Hollywood actor, Tom Hanks, plus a look at Hold Me Tight,  a psychological montage of a woman’s moments, scattered across time and place and The Case Against Cosby with Canadian athlete and hero Andrea Constand, a towering figure in the #metoo movement. 

Women over 50 are having a moment and we’re here for it at What She Said. Sherrilynne Starkie is an award-winning digital communications consultant with more than 20 years experience working with private and public sector clients in Canada, Britain and the USA. Her new podcast 50 Women Over 50 is a passion project in which she is interviewing women past their 50th birthday to learn how they see the world, what lessons they’ve learned and what advice they have for us all. 

Aly Pain kicks off the first of 12 interviews this year about the parent/teen relationship and this week we look at a hot-button issue for many parents, how to best support and motivate teenagers who are struggling academically. It's natural for parents and guardians to want their teens to succeed in school, and grades can be an important measure of progress. But sometimes, despite our best efforts, teens may struggle with their grades. Aly jumps in with some advice. 

Finally, the last few weeks have seen some crazy changes with the advancement of artificial intelligence, specifically with ChatGPT. What does this mean for people who make a living in writing? Kate Wallace is a copywriter, scriptwriter and brand storytelling consultant. Her custom copy helps her clients capture the attention of target audiences and drive business impacts. A national award-winning journalist, Kate joins me to share her thoughts on the latest development in artificial intelligence and what it means for those with a career in writing.

Social Links to Guests: 

Michelle Nadon

Website: https://www.mediaintelligence.ca
Twitter: https://twitter.com/m_intelligence
Instagram: https://www.instagram.com/mediaintelligence.ca/
Facebook: https://www.facebook.com/mediaINTELLIGENCE.ca

Amy Daughters

Website: https://www.amydaughters.com
Twitter: https://twitter.com/DaughtersAmy
Instagram: https://www.instagram.com/smokinhotamys/
Facebook: https://www.facebook.com/amydaughtersauthor/


Anne Brodie 

Twitter: https://twitter.com/annebrodie
Website: whatshesaidtalk.com

Sherrilynne Starkie

Website: https://sherrilynnestarkie.com/
Twitter: https://twitter.com/sherrilynne
Instagram: https://www.instagram.com/sherrilynne7/
Facebook: https://www.facebook.com/sherrilynne.starkie/
LinkedIn: https://www.linkedin.com/in/sherrilynne/
TikTok: https://www.tiktok.com/@sherrilynne71

Aly Pain 

Website : https://www.alypain.com/
Twitter: https://twitter.com/AlyPain
Instagram: https://www.instagram.com/alypain/
Facebook: https://www.facebook.com/AlyPainStraightTalkFierceLove/
TikTok: https://www.tiktok.com/@alypain?source=h5_m

Kate Wallace

Website: https://katewallace.ca/
Twitter: https://twitter.com/storybykate
Instagram: https://www.instagram.com/story.by.kate/
Facebook: https://www.facebook.com/story.by.kate<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3206</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/1419939937]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC6967023708.mp3?updated=1699465229" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>How to Dismantle Public Education For Dummies</title>
      <link>https://soundcloud.com/whatshesaidtalk/how-to-dismantle-public-education-for-dummies</link>
      <description>Public education is essential to a civilized society. It provides individuals with the knowledge and skills they need to fully participate in and contribute to their community. It also helps to create a more equal and just society by providing everyone with access to education, regardless of their socio-economic status or other factors. Public education helps to promote critical thinking and problem-solving skills, and it can also foster a sense of civic responsibility and social cohesion. In addition, research has shown that public education has a number of positive impacts on society, including improved health outcomes, increased economic growth, and a reduction in crime rates. And yet, despite all the evidence that public education plays a crucial role in the development and prosperity of any society, it is under threat in Canada. 

So today, I play devil’s advocate to Dr. Prachi Srivastava. Dr. Srivastava is a tenured Associate Professor, Western University, specialising in education and global development. She is also Member, World Bank Expert Advisory Council on Citizen Engagement, and Senior Research Fellow, NORRAG. She has been invited to provide expertise and commentary on COVID-19 education disruptions by the UNICEF Office of Global Insight and Policy, UNESCO, the BE2 education donor working group, and a range of global and Canadian civil society and non-governmental organisations. Needless to say, she could write the book on the value of public education but today we’re going to write a different book. We’ll call it the The Dummies Guide to Dismantling Public Education, where we explore the critical juncture in the education system and discuss the alarming issues that threaten to dismantle the well-functioning public education system in Canada. We break down the steps that those looking to dismantle public education might take and highlight the evidence that supports the importance of public education for society and individuals. We also discuss the motivations behind efforts to dismantle public education and the potential consequences of such actions.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 05 Jan 2023 00:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/beaf21c8-7e5c-11ee-98d0-9f63bfbbcaa4/image/artworks-iMJEEZeZFAT4eNKc-ndqMXA-t3000x3000.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Public education is essential to a civilized soci…</itunes:subtitle>
      <itunes:summary>Public education is essential to a civilized society. It provides individuals with the knowledge and skills they need to fully participate in and contribute to their community. It also helps to create a more equal and just society by providing everyone with access to education, regardless of their socio-economic status or other factors. Public education helps to promote critical thinking and problem-solving skills, and it can also foster a sense of civic responsibility and social cohesion. In addition, research has shown that public education has a number of positive impacts on society, including improved health outcomes, increased economic growth, and a reduction in crime rates. And yet, despite all the evidence that public education plays a crucial role in the development and prosperity of any society, it is under threat in Canada. 

So today, I play devil’s advocate to Dr. Prachi Srivastava. Dr. Srivastava is a tenured Associate Professor, Western University, specialising in education and global development. She is also Member, World Bank Expert Advisory Council on Citizen Engagement, and Senior Research Fellow, NORRAG. She has been invited to provide expertise and commentary on COVID-19 education disruptions by the UNICEF Office of Global Insight and Policy, UNESCO, the BE2 education donor working group, and a range of global and Canadian civil society and non-governmental organisations. Needless to say, she could write the book on the value of public education but today we’re going to write a different book. We’ll call it the The Dummies Guide to Dismantling Public Education, where we explore the critical juncture in the education system and discuss the alarming issues that threaten to dismantle the well-functioning public education system in Canada. We break down the steps that those looking to dismantle public education might take and highlight the evidence that supports the importance of public education for society and individuals. We also discuss the motivations behind efforts to dismantle public education and the potential consequences of such actions.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Public education is essential to a civilized society. It provides individuals with the knowledge and skills they need to fully participate in and contribute to their community. It also helps to create a more equal and just society by providing everyone with access to education, regardless of their socio-economic status or other factors. Public education helps to promote critical thinking and problem-solving skills, and it can also foster a sense of civic responsibility and social cohesion. In addition, research has shown that public education has a number of positive impacts on society, including improved health outcomes, increased economic growth, and a reduction in crime rates. And yet, despite all the evidence that public education plays a crucial role in the development and prosperity of any society, it is under threat in Canada. 

So today, I play devil’s advocate to Dr. Prachi Srivastava. Dr. Srivastava is a tenured Associate Professor, Western University, specialising in education and global development. She is also Member, World Bank Expert Advisory Council on Citizen Engagement, and Senior Research Fellow, NORRAG. She has been invited to provide expertise and commentary on COVID-19 education disruptions by the UNICEF Office of Global Insight and Policy, UNESCO, the BE2 education donor working group, and a range of global and Canadian civil society and non-governmental organisations. Needless to say, she could write the book on the value of public education but today we’re going to write a different book. We’ll call it the The Dummies Guide to Dismantling Public Education, where we explore the critical juncture in the education system and discuss the alarming issues that threaten to dismantle the well-functioning public education system in Canada. We break down the steps that those looking to dismantle public education might take and highlight the evidence that supports the importance of public education for society and individuals. We also discuss the motivations behind efforts to dismantle public education and the potential consequences of such actions.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2914</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/1418193619]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC5886689660.mp3?updated=1699465231" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Calm in the Chaos: How to Find Serenity in a Fast-Paced World with Chris Bailey</title>
      <link>https://soundcloud.com/whatshesaidtalk/calm-in-the-chaos-how-to-find-serenity-in-a-fast-paced-world-with-chris-bailey</link>
      <description>We all know, productivity advice is crucial in today's fast-paced world, but it's equally important that we also develop our capacity for calm. By finding calm, we not only feel more relaxed and at ease, but we also build a deeper, more expansive reservoir of energy to draw from throughout the day.
Chris joins me today to discuss a range of topics, including how the analog and digital worlds affect calm and anxiety in different ways, how our desire for the neurochemical dopamine can lead to anxiety and a lack of appreciation for everyday experiences, and how hidden sources of stress can be tamed by a "stimulation fast." He'll also be sharing how we can use the science of "savoring" to become more present and enjoy life more, and how "busyness" is as much a state of mind as it is an actual state of life.
So join us as we delve into the pursuit of calm and how it ultimately leads us to become more engaged, focused, and deliberate, while making us more productive and satisfied with our lives. In an anxious world, investing in calm can be considered the best productivity strategy around. Meet Chris Bailey.

Find the book here: https://amzn.to/3Ib7i0G
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 30 Dec 2022 00:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/beded35a-7e5c-11ee-98d0-bb3f73498ef3/image/artworks-RXSAGPhpKCH72mHS-KR1faA-t3000x3000.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>We all know, productivity advice is crucial in to…</itunes:subtitle>
      <itunes:summary>We all know, productivity advice is crucial in today's fast-paced world, but it's equally important that we also develop our capacity for calm. By finding calm, we not only feel more relaxed and at ease, but we also build a deeper, more expansive reservoir of energy to draw from throughout the day.
Chris joins me today to discuss a range of topics, including how the analog and digital worlds affect calm and anxiety in different ways, how our desire for the neurochemical dopamine can lead to anxiety and a lack of appreciation for everyday experiences, and how hidden sources of stress can be tamed by a "stimulation fast." He'll also be sharing how we can use the science of "savoring" to become more present and enjoy life more, and how "busyness" is as much a state of mind as it is an actual state of life.
So join us as we delve into the pursuit of calm and how it ultimately leads us to become more engaged, focused, and deliberate, while making us more productive and satisfied with our lives. In an anxious world, investing in calm can be considered the best productivity strategy around. Meet Chris Bailey.

Find the book here: https://amzn.to/3Ib7i0G
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[We all know, productivity advice is crucial in today's fast-paced world, but it's equally important that we also develop our capacity for calm. By finding calm, we not only feel more relaxed and at ease, but we also build a deeper, more expansive reservoir of energy to draw from throughout the day.
Chris joins me today to discuss a range of topics, including how the analog and digital worlds affect calm and anxiety in different ways, how our desire for the neurochemical dopamine can lead to anxiety and a lack of appreciation for everyday experiences, and how hidden sources of stress can be tamed by a "stimulation fast." He'll also be sharing how we can use the science of "savoring" to become more present and enjoy life more, and how "busyness" is as much a state of mind as it is an actual state of life.
So join us as we delve into the pursuit of calm and how it ultimately leads us to become more engaged, focused, and deliberate, while making us more productive and satisfied with our lives. In an anxious world, investing in calm can be considered the best productivity strategy around. Meet Chris Bailey.

Find the book here: https://amzn.to/3Ib7i0G<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2642</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/1414205392]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC1959806315.mp3?updated=1699465237" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Unstuck to Unstoppable, Stepping into 2023 with Intention</title>
      <link>https://soundcloud.com/whatshesaidtalk/unstuck-to-unstoppable-stepping-into-2023-with-intention</link>
      <description>Do you ever feel like you're stuck in a rut, unable to make progress or achieve your goals? Are you tired of feeling stagnant and unsure of how to break free and move forward? If so, this is the podcast for you.
In this episode I’m joined by Jennifer John and Denise Chand from The Sacred Space coaching for a look back on all the lessons we’ve reviewed in 2022, and a look forward to what we should be bringing with us into 2023. Together we discuss strategies and techniques for getting unstuck and becoming unstoppable in all areas of your life. From overcoming mental blocks and procrastination to setting and achieving big goals, we'll be exploring the mindset, habits, and tools that can help you break free from the things holding you back, so you can start making real progress right away. Join us and let's move from unstuck to unstoppable, together.

Check out previous episodes with The Sacred Space here: https://www.whatshesaidtalk.com/category/sacred-space/
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 19 Dec 2022 00:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/bf0e0b66-7e5c-11ee-98d0-cbb5b14226c9/image/artworks-kvITg6XZ1iCpG326-yy2I9w-t3000x3000.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Do you ever feel like you're stuck in a rut, unab…</itunes:subtitle>
      <itunes:summary>Do you ever feel like you're stuck in a rut, unable to make progress or achieve your goals? Are you tired of feeling stagnant and unsure of how to break free and move forward? If so, this is the podcast for you.
In this episode I’m joined by Jennifer John and Denise Chand from The Sacred Space coaching for a look back on all the lessons we’ve reviewed in 2022, and a look forward to what we should be bringing with us into 2023. Together we discuss strategies and techniques for getting unstuck and becoming unstoppable in all areas of your life. From overcoming mental blocks and procrastination to setting and achieving big goals, we'll be exploring the mindset, habits, and tools that can help you break free from the things holding you back, so you can start making real progress right away. Join us and let's move from unstuck to unstoppable, together.

Check out previous episodes with The Sacred Space here: https://www.whatshesaidtalk.com/category/sacred-space/
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Do you ever feel like you're stuck in a rut, unable to make progress or achieve your goals? Are you tired of feeling stagnant and unsure of how to break free and move forward? If so, this is the podcast for you.
In this episode I’m joined by Jennifer John and Denise Chand from The Sacred Space coaching for a look back on all the lessons we’ve reviewed in 2022, and a look forward to what we should be bringing with us into 2023. Together we discuss strategies and techniques for getting unstuck and becoming unstoppable in all areas of your life. From overcoming mental blocks and procrastination to setting and achieving big goals, we'll be exploring the mindset, habits, and tools that can help you break free from the things holding you back, so you can start making real progress right away. Join us and let's move from unstuck to unstoppable, together.

Check out previous episodes with The Sacred Space here: https://www.whatshesaidtalk.com/category/sacred-space/<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2110</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/1406618062]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC9132773974.mp3?updated=1699465238" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Avoiding January's Financial Hangover, Healthy Holidays, Fresh Starts, and 2023's Handbook</title>
      <link>https://soundcloud.com/whatshesaidtalk/avoiding-januarys-financial-hangover-healthy-holidays-fresh-starts-and-2023s-handbook</link>
      <description>In the week leading up to Christmas many of us find ourselves in panic mode because we often feel like we haven’t bought enough, or maybe that we should expand our giving list by adding obscure people we don’t really know. Nancie Taylor, Senior Wealth Advisor at Meridian Credit Union is here to encourage us to press pause on the present panic button so that we can roll into 2023 without the overspending hangover. 

Anne Brodie stops in with entertainment to keep you busy over the holidays and shares her thoughts on Sarah Polley's achingly poignant Women Talking based on the book by ex-Mennonite Miriam Toews, The Whale with a critically acclaimed performance from Brendan Fraser, and the confection we all need right now with Season 3 of Emily in Paris returning to Netflix on December 21st. 

Stress can affect our behaviors and habits, such as our sleep patterns, exercise habits, and eating habits, which can also contribute to an increased risk of illness.  As part of our ongoing series with New Roots Herbal, I’m joined by Angela Wallace from Eat Right Feel Right who shares some tips for avoiding the some of the health risks we subject ourselves to when stressed. 

When’s the best time for a fresh start? Lindsay Sealey, from Bold New Girls and author of Made for More, A Fresh Start Approach to a Bolder, Brighter You, says right now is the best time. Waiting for a specific date on a calendar only delays us from stepping into the life we really want. 

Finally, Chris Bailey, productivity expert and international bestselling author of The Productivity Project and Hyperfocus joins me to discuss his latest book How to Calm Your Mind, Finding presence and productivity in anxious times. I’ve had the privilege of reading and putting into practice many of this book’s recommendations ahead of it’s official release date on December 27th, and whole-heartedly believe this book should be required reading for everyone in 2023. You won’t want to miss Chris’s calming advice.

Social: 

Nancie Taylor

Website: https://www.meridiancu.ca/
Twitter: https://twitter.com/MeridianCU
Facebook: https://www.facebook.com/MeridianCreditUnion/
Instagram: @meridiancreditunion

Anne Brodie 

Twitter: https://twitter.com/annebrodie
Website: whatshesaidtalk.com


Angela Wallace 

Website: https://newrootsherbal.com/
Facebook: https://www.facebook.com/newrootsherbal
Instagram: https://www.instagram.com/newrootsherbal/
Website: www.eatrightfeelright.ca 
Instagram: @nutrition.for.families
Facebook: @nutrition.for.families

Lindsay Sealey

Website: www.LindsaySealey.com
Twitter: @LindsaySealey
Instagram: @BoldNewGirls
Facebook: lindsaysealeyMA
YouTube: https://www.youtube.com/channel/UCrK0y0_iQw166LfGPHM_D2Q
Amazon: https://amzn.to/3QNgA4u

Chris Bailey

Website: https://chrisbailey.com/
Twitter: https://twitter.com/chris_bailey?lang=en
Instagram: https://www.instagram.com/chrisbaileyauth/?hl=en
LinkedIn: https://ca.linkedin.com/in/chrbailey
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 16 Dec 2022 00:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/bf3c98d2-7e5c-11ee-98d0-537e9fe3c785/image/artworks-I7ctq4SqcBnI6slV-PWAYaQ-t3000x3000.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>In the week leading up to Christmas many of us fi…</itunes:subtitle>
      <itunes:summary>In the week leading up to Christmas many of us find ourselves in panic mode because we often feel like we haven’t bought enough, or maybe that we should expand our giving list by adding obscure people we don’t really know. Nancie Taylor, Senior Wealth Advisor at Meridian Credit Union is here to encourage us to press pause on the present panic button so that we can roll into 2023 without the overspending hangover. 

Anne Brodie stops in with entertainment to keep you busy over the holidays and shares her thoughts on Sarah Polley's achingly poignant Women Talking based on the book by ex-Mennonite Miriam Toews, The Whale with a critically acclaimed performance from Brendan Fraser, and the confection we all need right now with Season 3 of Emily in Paris returning to Netflix on December 21st. 

Stress can affect our behaviors and habits, such as our sleep patterns, exercise habits, and eating habits, which can also contribute to an increased risk of illness.  As part of our ongoing series with New Roots Herbal, I’m joined by Angela Wallace from Eat Right Feel Right who shares some tips for avoiding the some of the health risks we subject ourselves to when stressed. 

When’s the best time for a fresh start? Lindsay Sealey, from Bold New Girls and author of Made for More, A Fresh Start Approach to a Bolder, Brighter You, says right now is the best time. Waiting for a specific date on a calendar only delays us from stepping into the life we really want. 

Finally, Chris Bailey, productivity expert and international bestselling author of The Productivity Project and Hyperfocus joins me to discuss his latest book How to Calm Your Mind, Finding presence and productivity in anxious times. I’ve had the privilege of reading and putting into practice many of this book’s recommendations ahead of it’s official release date on December 27th, and whole-heartedly believe this book should be required reading for everyone in 2023. You won’t want to miss Chris’s calming advice.

Social: 

Nancie Taylor

Website: https://www.meridiancu.ca/
Twitter: https://twitter.com/MeridianCU
Facebook: https://www.facebook.com/MeridianCreditUnion/
Instagram: @meridiancreditunion

Anne Brodie 

Twitter: https://twitter.com/annebrodie
Website: whatshesaidtalk.com


Angela Wallace 

Website: https://newrootsherbal.com/
Facebook: https://www.facebook.com/newrootsherbal
Instagram: https://www.instagram.com/newrootsherbal/
Website: www.eatrightfeelright.ca 
Instagram: @nutrition.for.families
Facebook: @nutrition.for.families

Lindsay Sealey

Website: www.LindsaySealey.com
Twitter: @LindsaySealey
Instagram: @BoldNewGirls
Facebook: lindsaysealeyMA
YouTube: https://www.youtube.com/channel/UCrK0y0_iQw166LfGPHM_D2Q
Amazon: https://amzn.to/3QNgA4u

Chris Bailey

Website: https://chrisbailey.com/
Twitter: https://twitter.com/chris_bailey?lang=en
Instagram: https://www.instagram.com/chrisbaileyauth/?hl=en
LinkedIn: https://ca.linkedin.com/in/chrbailey
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[In the week leading up to Christmas many of us find ourselves in panic mode because we often feel like we haven’t bought enough, or maybe that we should expand our giving list by adding obscure people we don’t really know. Nancie Taylor, Senior Wealth Advisor at Meridian Credit Union is here to encourage us to press pause on the present panic button so that we can roll into 2023 without the overspending hangover. 

Anne Brodie stops in with entertainment to keep you busy over the holidays and shares her thoughts on Sarah Polley's achingly poignant Women Talking based on the book by ex-Mennonite Miriam Toews, The Whale with a critically acclaimed performance from Brendan Fraser, and the confection we all need right now with Season 3 of Emily in Paris returning to Netflix on December 21st. 

Stress can affect our behaviors and habits, such as our sleep patterns, exercise habits, and eating habits, which can also contribute to an increased risk of illness.  As part of our ongoing series with New Roots Herbal, I’m joined by Angela Wallace from Eat Right Feel Right who shares some tips for avoiding the some of the health risks we subject ourselves to when stressed. 

When’s the best time for a fresh start? Lindsay Sealey, from Bold New Girls and author of Made for More, A Fresh Start Approach to a Bolder, Brighter You, says right now is the best time. Waiting for a specific date on a calendar only delays us from stepping into the life we really want. 

Finally, Chris Bailey, productivity expert and international bestselling author of The Productivity Project and Hyperfocus joins me to discuss his latest book How to Calm Your Mind, Finding presence and productivity in anxious times. I’ve had the privilege of reading and putting into practice many of this book’s recommendations ahead of it’s official release date on December 27th, and whole-heartedly believe this book should be required reading for everyone in 2023. You won’t want to miss Chris’s calming advice.

Social: 

Nancie Taylor

Website: https://www.meridiancu.ca/
Twitter: https://twitter.com/MeridianCU
Facebook: https://www.facebook.com/MeridianCreditUnion/
Instagram: @meridiancreditunion

Anne Brodie 

Twitter: https://twitter.com/annebrodie
Website: whatshesaidtalk.com


Angela Wallace 

Website: https://newrootsherbal.com/
Facebook: https://www.facebook.com/newrootsherbal
Instagram: https://www.instagram.com/newrootsherbal/
Website: www.eatrightfeelright.ca 
Instagram: @nutrition.for.families
Facebook: @nutrition.for.families

Lindsay Sealey

Website: www.LindsaySealey.com
Twitter: @LindsaySealey
Instagram: @BoldNewGirls
Facebook: lindsaysealeyMA
YouTube: https://www.youtube.com/channel/UCrK0y0_iQw166LfGPHM_D2Q
Amazon: https://amzn.to/3QNgA4u

Chris Bailey

Website: https://chrisbailey.com/
Twitter: https://twitter.com/chris_bailey?lang=en
Instagram: https://www.instagram.com/chrisbaileyauth/?hl=en
LinkedIn: https://ca.linkedin.com/in/chrbailey<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3106</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/1406025001]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC8635629584.mp3?updated=1699465239" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Attitude of Gratitude, Intersectional Feminism, Free Air For All and One Wish</title>
      <link>https://soundcloud.com/whatshesaidtalk/attitude-of-gratitude-intersectional-feminism-free-air-for-all-and-one-wish</link>
      <description>Since January The Sacred Space Coaching has been joining What She Said to help get us unstuck so that we can step into our power and live full rich lives. In the final segment of the year Jennifer John joins me to discuss cultivating an attitude of gratitude and how to leverage that to get unstuck and to enjoy our lives fully. 

Samanta Krishnapillai from OnCanada Project is back and this week we look at intersectional feminism. As women’s rights are being rolled back around the globe, the need for strong feminist voices is more crucial than ever but in order to achieve true equality we must make space for the most marginalized and oppressed groups of women to take centre stage.

Anne Brodie drops in with new entertainment which includes a look at Guilerrmo Del Toro's Pinnochio out on Netflix now, Olivia Colman in Sam Mendes' doomed seaside romance Empire of Light and All the Beauty and the Bloodshed, Laura Poitras' documentary on artist Nan Goldin whose grassroots political activism went after Big Pharma Purdue and the Sackler Family that created a chain of drug use that has to date cost more than half a million lives with oxycontin. 

We all know by now that all-weather or winter tires are a must for Canadian winters, so this year Tiffany Woodley from Kaltire is here to discuss our tire pressure, something many of us give very little thought to but definitely should since it has a huge impact on our car’s efficiency, and more importantly safety. 

The holidays mean an abundance of food is all around us, particularly all those foods we label as naughty. Josée Cormier and Alicia Stafford from Your Way Weight Loss join me to discuss why diets don’t work, why we need to shake off our scarcity mindset, and the importance of losing the labels we attach to food so that we can breeze through the holiday buffet table with zero regrets.

Finally, Alecia Aichelle was told she would never sing again after complications with throat surgery to remove a tumour on her thyroid gland. Alecia said nuh-uh, and fought all the odds for a miraculous recovery. She joins me today to share her Christmas single One Wish and a bit of the story behind it before we play it in its entirety for you.

Social: 

Jennifer John 

Website: www.the-sacredspace.com/getunstuck
Twitter: https://twitter.com/chand_denise https://twitter.com/JenniferJohn
Instagram:  https://www.instagram.com/jenniferjohn_clc/ 
Facebook: https://www.facebook.com/TheSacredSpaceCoaching
Facebook: Single &amp; Hating It
Facebook: With D&amp;J

Samanta Krishnapillai 

Website: www.oncanadaproject.ca
Twitter: @Samkrish_ @oncanadaproject
Instagram: @samkrish_ @oncanadaproject

Anne Brodie 

Twitter: https://twitter.com/annebrodie
Website: whatshesaidtalk.com

Tiffany Woodley

Website: https://www.kaltire.com/
Twitter: https://twitter.com/KalTire
Instagram: https://www.instagram.com/kaltire/
Facebook: https://www.facebook.com/KalTire

Your Way Weight Loss

Website: www.yourwayoursupport.com
Instagram: https://www.instagram.com/yourwayweightloss/?hl=en
Facebook: https://www.facebook.com/ywwlshediac
TikTok: https://www.tiktok.com/@yourwayweightloss?lang=en
Documentary:  https://vimeo.com/713391981/762e9d0fab


Alecia Aichelle

Website: www.aleciamusic.com
Twitter: www.twitter.com/AleciaAichelle
Instagram: www.instagram.com/aleciaaichelle
Facebook: www.facebook.com/AleciaAichelleMusic
Youtube: www.youtube.com/c/AleciaAichelle
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 08 Dec 2022 00:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/bf6b5c76-7e5c-11ee-98d0-2314d8e45a52/image/artworks-u7KAXcqDTOc3XoS9-yGdTZg-t3000x3000.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Since January The Sacred Space Coaching has been …</itunes:subtitle>
      <itunes:summary>Since January The Sacred Space Coaching has been joining What She Said to help get us unstuck so that we can step into our power and live full rich lives. In the final segment of the year Jennifer John joins me to discuss cultivating an attitude of gratitude and how to leverage that to get unstuck and to enjoy our lives fully. 

Samanta Krishnapillai from OnCanada Project is back and this week we look at intersectional feminism. As women’s rights are being rolled back around the globe, the need for strong feminist voices is more crucial than ever but in order to achieve true equality we must make space for the most marginalized and oppressed groups of women to take centre stage.

Anne Brodie drops in with new entertainment which includes a look at Guilerrmo Del Toro's Pinnochio out on Netflix now, Olivia Colman in Sam Mendes' doomed seaside romance Empire of Light and All the Beauty and the Bloodshed, Laura Poitras' documentary on artist Nan Goldin whose grassroots political activism went after Big Pharma Purdue and the Sackler Family that created a chain of drug use that has to date cost more than half a million lives with oxycontin. 

We all know by now that all-weather or winter tires are a must for Canadian winters, so this year Tiffany Woodley from Kaltire is here to discuss our tire pressure, something many of us give very little thought to but definitely should since it has a huge impact on our car’s efficiency, and more importantly safety. 

The holidays mean an abundance of food is all around us, particularly all those foods we label as naughty. Josée Cormier and Alicia Stafford from Your Way Weight Loss join me to discuss why diets don’t work, why we need to shake off our scarcity mindset, and the importance of losing the labels we attach to food so that we can breeze through the holiday buffet table with zero regrets.

Finally, Alecia Aichelle was told she would never sing again after complications with throat surgery to remove a tumour on her thyroid gland. Alecia said nuh-uh, and fought all the odds for a miraculous recovery. She joins me today to share her Christmas single One Wish and a bit of the story behind it before we play it in its entirety for you.

Social: 

Jennifer John 

Website: www.the-sacredspace.com/getunstuck
Twitter: https://twitter.com/chand_denise https://twitter.com/JenniferJohn
Instagram:  https://www.instagram.com/jenniferjohn_clc/ 
Facebook: https://www.facebook.com/TheSacredSpaceCoaching
Facebook: Single &amp; Hating It
Facebook: With D&amp;J

Samanta Krishnapillai 

Website: www.oncanadaproject.ca
Twitter: @Samkrish_ @oncanadaproject
Instagram: @samkrish_ @oncanadaproject

Anne Brodie 

Twitter: https://twitter.com/annebrodie
Website: whatshesaidtalk.com

Tiffany Woodley

Website: https://www.kaltire.com/
Twitter: https://twitter.com/KalTire
Instagram: https://www.instagram.com/kaltire/
Facebook: https://www.facebook.com/KalTire

Your Way Weight Loss

Website: www.yourwayoursupport.com
Instagram: https://www.instagram.com/yourwayweightloss/?hl=en
Facebook: https://www.facebook.com/ywwlshediac
TikTok: https://www.tiktok.com/@yourwayweightloss?lang=en
Documentary:  https://vimeo.com/713391981/762e9d0fab


Alecia Aichelle

Website: www.aleciamusic.com
Twitter: www.twitter.com/AleciaAichelle
Instagram: www.instagram.com/aleciaaichelle
Facebook: www.facebook.com/AleciaAichelleMusic
Youtube: www.youtube.com/c/AleciaAichelle
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Since January The Sacred Space Coaching has been joining What She Said to help get us unstuck so that we can step into our power and live full rich lives. In the final segment of the year Jennifer John joins me to discuss cultivating an attitude of gratitude and how to leverage that to get unstuck and to enjoy our lives fully. 

Samanta Krishnapillai from OnCanada Project is back and this week we look at intersectional feminism. As women’s rights are being rolled back around the globe, the need for strong feminist voices is more crucial than ever but in order to achieve true equality we must make space for the most marginalized and oppressed groups of women to take centre stage.

Anne Brodie drops in with new entertainment which includes a look at Guilerrmo Del Toro's Pinnochio out on Netflix now, Olivia Colman in Sam Mendes' doomed seaside romance Empire of Light and All the Beauty and the Bloodshed, Laura Poitras' documentary on artist Nan Goldin whose grassroots political activism went after Big Pharma Purdue and the Sackler Family that created a chain of drug use that has to date cost more than half a million lives with oxycontin. 

We all know by now that all-weather or winter tires are a must for Canadian winters, so this year Tiffany Woodley from Kaltire is here to discuss our tire pressure, something many of us give very little thought to but definitely should since it has a huge impact on our car’s efficiency, and more importantly safety. 

The holidays mean an abundance of food is all around us, particularly all those foods we label as naughty. Josée Cormier and Alicia Stafford from Your Way Weight Loss join me to discuss why diets don’t work, why we need to shake off our scarcity mindset, and the importance of losing the labels we attach to food so that we can breeze through the holiday buffet table with zero regrets.

Finally, Alecia Aichelle was told she would never sing again after complications with throat surgery to remove a tumour on her thyroid gland. Alecia said nuh-uh, and fought all the odds for a miraculous recovery. She joins me today to share her Christmas single One Wish and a bit of the story behind it before we play it in its entirety for you.

Social: 

Jennifer John 

Website: www.the-sacredspace.com/getunstuck
Twitter: https://twitter.com/chand_denise https://twitter.com/JenniferJohn
Instagram:  https://www.instagram.com/jenniferjohn_clc/ 
Facebook: https://www.facebook.com/TheSacredSpaceCoaching
Facebook: Single &amp; Hating It
Facebook: With D&amp;J

Samanta Krishnapillai 

Website: www.oncanadaproject.ca
Twitter: @Samkrish_ @oncanadaproject
Instagram: @samkrish_ @oncanadaproject

Anne Brodie 

Twitter: https://twitter.com/annebrodie
Website: whatshesaidtalk.com

Tiffany Woodley

Website: https://www.kaltire.com/
Twitter: https://twitter.com/KalTire
Instagram: https://www.instagram.com/kaltire/
Facebook: https://www.facebook.com/KalTire

Your Way Weight Loss

Website: www.yourwayoursupport.com
Instagram: https://www.instagram.com/yourwayweightloss/?hl=en
Facebook: https://www.facebook.com/ywwlshediac
TikTok: https://www.tiktok.com/@yourwayweightloss?lang=en
Documentary:  https://vimeo.com/713391981/762e9d0fab


Alecia Aichelle

Website: www.aleciamusic.com
Twitter: www.twitter.com/AleciaAichelle
Instagram: www.instagram.com/aleciaaichelle
Facebook: www.facebook.com/AleciaAichelleMusic
Youtube: www.youtube.com/c/AleciaAichelle<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3234</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/1401150001]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC4102442002.mp3?updated=1699465241" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Diet Disrupters, Meet the Duo Taking Down the Diet Industry One Donut at A Time</title>
      <link>https://soundcloud.com/whatshesaidtalk/diet-disrupters-meet-the-duo-taking-down-the-diet-industry-one-donut-at-a-time</link>
      <description>What if this year we vowed to do things differently? What if instead of plowing through December either depriving ourselves of delicious food, or indulging in it all anticipating starving ourselves in January, we parked all our hangups and misconceptions, and took a fresh look at how we nourish ourselves. What if before we signed up for that diet plan or invested thousands of dollars in meal plans and shakes, we stepped back to assess how our mindset affects how we eat? My guests today are here to help you shake off years of misinformation, shame, and even trauma when it comes to food, so that you can let go of all the mental space food takes up in your brain, and focus on more important things. Meet diet disrupters Josée Cormier and Alicia Stafford from Your Way Weight Loss who join me to share how to change your relationship with food for good.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 08 Dec 2022 00:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/bf99c778-7e5c-11ee-98d0-ebb4208b7fc6/image/artworks-XtnZZG0ujGvWyV4H-oXbtyQ-t3000x3000.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>What if this year we vowed to do things different…</itunes:subtitle>
      <itunes:summary>What if this year we vowed to do things differently? What if instead of plowing through December either depriving ourselves of delicious food, or indulging in it all anticipating starving ourselves in January, we parked all our hangups and misconceptions, and took a fresh look at how we nourish ourselves. What if before we signed up for that diet plan or invested thousands of dollars in meal plans and shakes, we stepped back to assess how our mindset affects how we eat? My guests today are here to help you shake off years of misinformation, shame, and even trauma when it comes to food, so that you can let go of all the mental space food takes up in your brain, and focus on more important things. Meet diet disrupters Josée Cormier and Alicia Stafford from Your Way Weight Loss who join me to share how to change your relationship with food for good.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[What if this year we vowed to do things differently? What if instead of plowing through December either depriving ourselves of delicious food, or indulging in it all anticipating starving ourselves in January, we parked all our hangups and misconceptions, and took a fresh look at how we nourish ourselves. What if before we signed up for that diet plan or invested thousands of dollars in meal plans and shakes, we stepped back to assess how our mindset affects how we eat? My guests today are here to help you shake off years of misinformation, shame, and even trauma when it comes to food, so that you can let go of all the mental space food takes up in your brain, and focus on more important things. Meet diet disrupters Josée Cormier and Alicia Stafford from Your Way Weight Loss who join me to share how to change your relationship with food for good.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2748</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/1398732502]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC9530482199.mp3?updated=1699465242" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Signal For Help, Teens at Christmas, Surviving a Layoff, &amp; Sober Holidays</title>
      <link>https://soundcloud.com/whatshesaidtalk/signal-for-help-teens-at-christmas-surviving-a-layoff-sober-holidays</link>
      <description>You’ve likely seen the viral Signal for Help that women have been sharing on social media since the pandemic started but you probably don’t know that this initiative was created by the Canadian Women’s Foundation. Pamela Di Pinto is the manager of the Signal for Help and joins me today to share how it started, some very public success stories of it working, and more importantly how you should respond should someone send you this signal. 

Christmas with teens can be challenging for both sides. Parents are often left shellshocked as their sweet excitable child is replaced by a sullen anti-social teen, and teens are left wondering what all the fuss is about anyway. Aly Pain, What She Said’s expert on the parent/teen dynamic is here today with some tips for getting through this year’s holiday with comfort, and joy. 

Anne Brodie has heaps of new entertainment including South Korea's stunning espionage thriller Hunt, the emotionally charged The Eternal Daughter starring the amazing Tilda Swinton playing a dual role as mother and daughter, the wait is finally over Three Pines on Amazon Prime, and the very steamy, super hot Lady Chatterley’s Love on Netflix that is going to give the wedding scene on The Highlander a run for it’s money. 

Layoffs are becoming headlines all too frequently right now and it can cause anxiety for those that fear they may be next. Natalie Romero knows how you’re feeling all too well, after being laid off this summer from Shopify. Natalie joins me to share her best tips for getting through a lay off in the best shape possible. 

If you’re sober curious or have given up drinking entirely, the holidays can be challenging. Sarah Kate from somegoodcleanfun.com stops by with some tips on everything from what to drink, to preparing mentally, to being the only sober person in the room. This interview is great fun for everyone, whether you drink or not, if only because it offers perspective of the other side, and that’s important when we gather to celebrate. 

Finally, where you spend your money this holiday season matters. Every time you spend money, you’re casting a vote for the kind of world you want to live in. Erin Brillon from Totem Design House is here to share ways to ensure your dollar helps instead of hurts, especially when it comes to purchasing indigenous made items. 

Social: 

Canadian Women’s Foundation

Website: https://canadianwomen.org/signal-for-help/
Twitter: https://twitter.com/cdnwomenfdn
Instagram: https://www.instagram.com/canadianwomensfoundation/
Facebook: https://www.facebook.com/CanadianWomensFoundation/

Aly Pain 

Website : https://www.alypain.com/
Twitter: https://twitter.com/AlyPain
Instagram: https://www.instagram.com/alypain/
Facebook: https://www.facebook.com/AlyPainStraightTalkFierceLove/
TikTok: https://www.tiktok.com/@alypain?source=h5_m

Anne Brodie 

Twitter: https://twitter.com/annebrodie
Website: whatshesaidtalk.com

Natalie Romero 

Instagram: https://www.instagram.com/natylr/?hl=en
LinkedIn: https://www.linkedin.com/in/natalie-romero09/

Sarah Kate 

Website: somegoodcleanfun.com
Instagram: https://www.instagram.com/somegoodcleanfun/
                  https://www.instagram.com/rethinkingdrinking/
Facebook: https://www.facebook.com/SomeGoodCleanFun/
TikTok: MomRethinkingDrinking

Erin Brillon

Website: https://www.totemdesignhouse.com/
Instagram: https://www.instagram.com/totemdesignhouse/
Facebook: https://www.facebook.com/TotemDesignHouse
Tiktok:  https://www.tiktok.com/@totemdesign
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 02 Dec 2022 00:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/bfc74ff4-7e5c-11ee-98d0-c38af6f7ab22/image/artworks-lcO996DNZJzFNykL-CcYrGA-t3000x3000.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>You’ve likely seen the viral Signal for Help that…</itunes:subtitle>
      <itunes:summary>You’ve likely seen the viral Signal for Help that women have been sharing on social media since the pandemic started but you probably don’t know that this initiative was created by the Canadian Women’s Foundation. Pamela Di Pinto is the manager of the Signal for Help and joins me today to share how it started, some very public success stories of it working, and more importantly how you should respond should someone send you this signal. 

Christmas with teens can be challenging for both sides. Parents are often left shellshocked as their sweet excitable child is replaced by a sullen anti-social teen, and teens are left wondering what all the fuss is about anyway. Aly Pain, What She Said’s expert on the parent/teen dynamic is here today with some tips for getting through this year’s holiday with comfort, and joy. 

Anne Brodie has heaps of new entertainment including South Korea's stunning espionage thriller Hunt, the emotionally charged The Eternal Daughter starring the amazing Tilda Swinton playing a dual role as mother and daughter, the wait is finally over Three Pines on Amazon Prime, and the very steamy, super hot Lady Chatterley’s Love on Netflix that is going to give the wedding scene on The Highlander a run for it’s money. 

Layoffs are becoming headlines all too frequently right now and it can cause anxiety for those that fear they may be next. Natalie Romero knows how you’re feeling all too well, after being laid off this summer from Shopify. Natalie joins me to share her best tips for getting through a lay off in the best shape possible. 

If you’re sober curious or have given up drinking entirely, the holidays can be challenging. Sarah Kate from somegoodcleanfun.com stops by with some tips on everything from what to drink, to preparing mentally, to being the only sober person in the room. This interview is great fun for everyone, whether you drink or not, if only because it offers perspective of the other side, and that’s important when we gather to celebrate. 

Finally, where you spend your money this holiday season matters. Every time you spend money, you’re casting a vote for the kind of world you want to live in. Erin Brillon from Totem Design House is here to share ways to ensure your dollar helps instead of hurts, especially when it comes to purchasing indigenous made items. 

Social: 

Canadian Women’s Foundation

Website: https://canadianwomen.org/signal-for-help/
Twitter: https://twitter.com/cdnwomenfdn
Instagram: https://www.instagram.com/canadianwomensfoundation/
Facebook: https://www.facebook.com/CanadianWomensFoundation/

Aly Pain 

Website : https://www.alypain.com/
Twitter: https://twitter.com/AlyPain
Instagram: https://www.instagram.com/alypain/
Facebook: https://www.facebook.com/AlyPainStraightTalkFierceLove/
TikTok: https://www.tiktok.com/@alypain?source=h5_m

Anne Brodie 

Twitter: https://twitter.com/annebrodie
Website: whatshesaidtalk.com

Natalie Romero 

Instagram: https://www.instagram.com/natylr/?hl=en
LinkedIn: https://www.linkedin.com/in/natalie-romero09/

Sarah Kate 

Website: somegoodcleanfun.com
Instagram: https://www.instagram.com/somegoodcleanfun/
                  https://www.instagram.com/rethinkingdrinking/
Facebook: https://www.facebook.com/SomeGoodCleanFun/
TikTok: MomRethinkingDrinking

Erin Brillon

Website: https://www.totemdesignhouse.com/
Instagram: https://www.instagram.com/totemdesignhouse/
Facebook: https://www.facebook.com/TotemDesignHouse
Tiktok:  https://www.tiktok.com/@totemdesign
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[You’ve likely seen the viral Signal for Help that women have been sharing on social media since the pandemic started but you probably don’t know that this initiative was created by the Canadian Women’s Foundation. Pamela Di Pinto is the manager of the Signal for Help and joins me today to share how it started, some very public success stories of it working, and more importantly how you should respond should someone send you this signal. 

Christmas with teens can be challenging for both sides. Parents are often left shellshocked as their sweet excitable child is replaced by a sullen anti-social teen, and teens are left wondering what all the fuss is about anyway. Aly Pain, What She Said’s expert on the parent/teen dynamic is here today with some tips for getting through this year’s holiday with comfort, and joy. 

Anne Brodie has heaps of new entertainment including South Korea's stunning espionage thriller Hunt, the emotionally charged The Eternal Daughter starring the amazing Tilda Swinton playing a dual role as mother and daughter, the wait is finally over Three Pines on Amazon Prime, and the very steamy, super hot Lady Chatterley’s Love on Netflix that is going to give the wedding scene on The Highlander a run for it’s money. 

Layoffs are becoming headlines all too frequently right now and it can cause anxiety for those that fear they may be next. Natalie Romero knows how you’re feeling all too well, after being laid off this summer from Shopify. Natalie joins me to share her best tips for getting through a lay off in the best shape possible. 

If you’re sober curious or have given up drinking entirely, the holidays can be challenging. Sarah Kate from somegoodcleanfun.com stops by with some tips on everything from what to drink, to preparing mentally, to being the only sober person in the room. This interview is great fun for everyone, whether you drink or not, if only because it offers perspective of the other side, and that’s important when we gather to celebrate. 

Finally, where you spend your money this holiday season matters. Every time you spend money, you’re casting a vote for the kind of world you want to live in. Erin Brillon from Totem Design House is here to share ways to ensure your dollar helps instead of hurts, especially when it comes to purchasing indigenous made items. 

Social: 

Canadian Women’s Foundation

Website: https://canadianwomen.org/signal-for-help/
Twitter: https://twitter.com/cdnwomenfdn
Instagram: https://www.instagram.com/canadianwomensfoundation/
Facebook: https://www.facebook.com/CanadianWomensFoundation/

Aly Pain 

Website : https://www.alypain.com/
Twitter: https://twitter.com/AlyPain
Instagram: https://www.instagram.com/alypain/
Facebook: https://www.facebook.com/AlyPainStraightTalkFierceLove/
TikTok: https://www.tiktok.com/@alypain?source=h5_m

Anne Brodie 

Twitter: https://twitter.com/annebrodie
Website: whatshesaidtalk.com

Natalie Romero 

Instagram: https://www.instagram.com/natylr/?hl=en
LinkedIn: https://www.linkedin.com/in/natalie-romero09/

Sarah Kate 

Website: somegoodcleanfun.com
Instagram: https://www.instagram.com/somegoodcleanfun/
                  https://www.instagram.com/rethinkingdrinking/
Facebook: https://www.facebook.com/SomeGoodCleanFun/
TikTok: MomRethinkingDrinking

Erin Brillon

Website: https://www.totemdesignhouse.com/
Instagram: https://www.instagram.com/totemdesignhouse/
Facebook: https://www.facebook.com/TotemDesignHouse
Tiktok:  https://www.tiktok.com/@totemdesign<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3338</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/1396500727]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC6207290180.mp3?updated=1699465243" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Millennial Finances, Menopause is a Gender Equity Issue, Who's on the PTA, &amp; Louise Penny</title>
      <link>https://soundcloud.com/whatshesaidtalk/millennial-finances-menopause-is-a-gender-equity-issue-whos-on-the-pta-louise-penny</link>
      <description>Over the last few months we’ve been chatting finances for generations with Meridian Credit Union and this week we’re looking at Millennials who often get a bad rap when it comes to finances. So today we’re leaving behind the ridiculous narrative that says they’re broke because of avocado toast and expensive lattes, and diving into the matter seriously with Maryam Mahdavifar from Meridian Credit Union. 

Menopause is something all women will experience at some point in their life, yet at least half of us are completely unprepared when it arrives. The lack of knowledge about menopause leaves millions of women struggling to understand what is happening to their bodies, why they may be feeling the way they do, and whether treatment and support is available. Janet Ko, President of the Menopause Foundation of Canada, a national non-profit organization dedicated to raising awareness of the impact of menopause on women and society joins me to discuss. 

Anne Brodie is glued to the screen now that awards season is hear but she tears herself away this week to give us an update on what’s new including a look at Poland's EO, a submission for the Best International Feature Oscar, the riveting The Swimmers on Netflix which recreates the real-life struggles of two young Syrian women, and the gloriously eccentric Please Baby Please available on TVOD. 

We ignore what happens in our local elections at our peril, particularly when it comes to education. Dr. Prachi Srivastava, who specialises in education and global development joins me to discuss school governance and why we need to be paying attention to who is directly impacting policy at this level. 

Louise Penny fans are chomping at the bit for Amazon Prime Video’s release of Three Pine’s starring Alfred Molina. Anne Brodie had the honour of chatting with Penny ahead of the series premiere and shares a bit of it with us today.  

Finally, we close out this week’s show with Chelle, a Pop singer-songwriter from Toronto. Chèlle’s unique sound, as well as performance style with her 5 piece band, attracts a wide range of age groups, with people from all walks of life. She joins me to discuss the inspiration behind her newest single, “Think of Me” before we play the song for you.

Social: 

Maryam Mahdavifar

Website: https://www.meridiancu.ca/
Twitter: https://twitter.com/MeridianCU
Facebook: https://www.facebook.com/MeridianCreditUnion/
Instagram: @meridiancreditunion

Janet Ko 

Website: https://menopausefoundationcanada.ca/
Twitter: https://twitter.com/MenopauseFdnCan
Facebook: https://www.facebook.com/MenopauseFoundationCanada
Instagram: https://www.instagram.com/menopausefoundationcanada/

Anne Brodie 

Twitter: https://twitter.com/annebrodie
Website: whatshesaidtalk.com

Prachi Srivastava

Website: https://www.edu.uwo.ca/faculty-profiles/prachi-srivastava.html
Twitter: https://twitter.com/PrachiSrivas

Louise Penny 

Website: https://amzn.to/3AyHneL

Chellé

Website: https://chellemusic.ca/
Twitter: https://twitter.com/_chellemusic
Facebook: https://www.facebook.com/chellemusicofficial
Instagram: https://www.instagram.com/_chellemusic/
YouTube: https://www.youtube.com/c/ChèlleMusic
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 24 Nov 2022 00:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/bff53b8a-7e5c-11ee-98d0-3b93373ba3cb/image/artworks-ep47JRh56ggCklxV-otWSjA-t3000x3000.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Over the last few months we’ve been chatting fina…</itunes:subtitle>
      <itunes:summary>Over the last few months we’ve been chatting finances for generations with Meridian Credit Union and this week we’re looking at Millennials who often get a bad rap when it comes to finances. So today we’re leaving behind the ridiculous narrative that says they’re broke because of avocado toast and expensive lattes, and diving into the matter seriously with Maryam Mahdavifar from Meridian Credit Union. 

Menopause is something all women will experience at some point in their life, yet at least half of us are completely unprepared when it arrives. The lack of knowledge about menopause leaves millions of women struggling to understand what is happening to their bodies, why they may be feeling the way they do, and whether treatment and support is available. Janet Ko, President of the Menopause Foundation of Canada, a national non-profit organization dedicated to raising awareness of the impact of menopause on women and society joins me to discuss. 

Anne Brodie is glued to the screen now that awards season is hear but she tears herself away this week to give us an update on what’s new including a look at Poland's EO, a submission for the Best International Feature Oscar, the riveting The Swimmers on Netflix which recreates the real-life struggles of two young Syrian women, and the gloriously eccentric Please Baby Please available on TVOD. 

We ignore what happens in our local elections at our peril, particularly when it comes to education. Dr. Prachi Srivastava, who specialises in education and global development joins me to discuss school governance and why we need to be paying attention to who is directly impacting policy at this level. 

Louise Penny fans are chomping at the bit for Amazon Prime Video’s release of Three Pine’s starring Alfred Molina. Anne Brodie had the honour of chatting with Penny ahead of the series premiere and shares a bit of it with us today.  

Finally, we close out this week’s show with Chelle, a Pop singer-songwriter from Toronto. Chèlle’s unique sound, as well as performance style with her 5 piece band, attracts a wide range of age groups, with people from all walks of life. She joins me to discuss the inspiration behind her newest single, “Think of Me” before we play the song for you.

Social: 

Maryam Mahdavifar

Website: https://www.meridiancu.ca/
Twitter: https://twitter.com/MeridianCU
Facebook: https://www.facebook.com/MeridianCreditUnion/
Instagram: @meridiancreditunion

Janet Ko 

Website: https://menopausefoundationcanada.ca/
Twitter: https://twitter.com/MenopauseFdnCan
Facebook: https://www.facebook.com/MenopauseFoundationCanada
Instagram: https://www.instagram.com/menopausefoundationcanada/

Anne Brodie 

Twitter: https://twitter.com/annebrodie
Website: whatshesaidtalk.com

Prachi Srivastava

Website: https://www.edu.uwo.ca/faculty-profiles/prachi-srivastava.html
Twitter: https://twitter.com/PrachiSrivas

Louise Penny 

Website: https://amzn.to/3AyHneL

Chellé

Website: https://chellemusic.ca/
Twitter: https://twitter.com/_chellemusic
Facebook: https://www.facebook.com/chellemusicofficial
Instagram: https://www.instagram.com/_chellemusic/
YouTube: https://www.youtube.com/c/ChèlleMusic
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Over the last few months we’ve been chatting finances for generations with Meridian Credit Union and this week we’re looking at Millennials who often get a bad rap when it comes to finances. So today we’re leaving behind the ridiculous narrative that says they’re broke because of avocado toast and expensive lattes, and diving into the matter seriously with Maryam Mahdavifar from Meridian Credit Union. 

Menopause is something all women will experience at some point in their life, yet at least half of us are completely unprepared when it arrives. The lack of knowledge about menopause leaves millions of women struggling to understand what is happening to their bodies, why they may be feeling the way they do, and whether treatment and support is available. Janet Ko, President of the Menopause Foundation of Canada, a national non-profit organization dedicated to raising awareness of the impact of menopause on women and society joins me to discuss. 

Anne Brodie is glued to the screen now that awards season is hear but she tears herself away this week to give us an update on what’s new including a look at Poland's EO, a submission for the Best International Feature Oscar, the riveting The Swimmers on Netflix which recreates the real-life struggles of two young Syrian women, and the gloriously eccentric Please Baby Please available on TVOD. 

We ignore what happens in our local elections at our peril, particularly when it comes to education. Dr. Prachi Srivastava, who specialises in education and global development joins me to discuss school governance and why we need to be paying attention to who is directly impacting policy at this level. 

Louise Penny fans are chomping at the bit for Amazon Prime Video’s release of Three Pine’s starring Alfred Molina. Anne Brodie had the honour of chatting with Penny ahead of the series premiere and shares a bit of it with us today.  

Finally, we close out this week’s show with Chelle, a Pop singer-songwriter from Toronto. Chèlle’s unique sound, as well as performance style with her 5 piece band, attracts a wide range of age groups, with people from all walks of life. She joins me to discuss the inspiration behind her newest single, “Think of Me” before we play the song for you.

Social: 

Maryam Mahdavifar

Website: https://www.meridiancu.ca/
Twitter: https://twitter.com/MeridianCU
Facebook: https://www.facebook.com/MeridianCreditUnion/
Instagram: @meridiancreditunion

Janet Ko 

Website: https://menopausefoundationcanada.ca/
Twitter: https://twitter.com/MenopauseFdnCan
Facebook: https://www.facebook.com/MenopauseFoundationCanada
Instagram: https://www.instagram.com/menopausefoundationcanada/

Anne Brodie 

Twitter: https://twitter.com/annebrodie
Website: whatshesaidtalk.com

Prachi Srivastava

Website: https://www.edu.uwo.ca/faculty-profiles/prachi-srivastava.html
Twitter: https://twitter.com/PrachiSrivas

Louise Penny 

Website: https://amzn.to/3AyHneL

Chellé

Website: https://chellemusic.ca/
Twitter: https://twitter.com/_chellemusic
Facebook: https://www.facebook.com/chellemusicofficial
Instagram: https://www.instagram.com/_chellemusic/
YouTube: https://www.youtube.com/c/ChèlleMusic<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3015</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/1389418561]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC7034896982.mp3?updated=1699465243" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Christmas Mindset, Marrying a Daredevil, ADHD in Teens, and Room For Her</title>
      <link>https://soundcloud.com/whatshesaidtalk/christmas-mindset-marrying-a-daredevil-adhd-in-teens-and-room-for-her</link>
      <description>Just hear those sleigh bells ringing, along with the alarm bells in your head as your stress levels move into overload the closer the holidays get. This year though The Sacred Space wants you shift your mindset early so the holidays not only leave you feeling rested but prepared to hit the ground running in 2023. Denise Chand joins me to discuss. 

What happens when one risk adverse person meets a daredevil? They get married of course. Danielle Kaplan joins me to share details from her new book I Married a Thrill Seeker which shares the true story of her husband Stephen’s last solo free-spirited ride in the Yukon, that ended horrifically and changed their lives forever in an instant. 

Anne Brodie is here with the latest in entertainment with a look at The Menu starring Raph Fiennes which gives a new disturbing twist to the phrase ‘eat the rich’, the true and sad story of two Montreal influencers who chase fame and riches and end up in prison in Australia, and the very sweet Slumberland starring Jason Momoa which is perfect entertainment for the whole family. 

Aly Pain is here, fresh on the heels of her own ADHD diagnosis to discuss what ADHD looks like in teens, and how to best support kids who have it. 

Women’s mental health has been declining and more and more of us are seeking ways to address it. Thankfully there is help with Room for Her, a FREE service that offers digital cognitive behaviour therapy for one year. This incredible initiative is being supported by Greenshield Canada and Mila Lucio, executive Vice President of Human Resources and Social Impact at Green Shield Canada joins me to share details. 

Finally, with the Ford government trying to develop the greenbelt in Ontario, and farmland across the country at risk I thought it would be a good time to re-air an interview I did with Peggy Brekveld this summer. Peggy is President of the Ontario Federation of Agriculture, which represents over 38,000 farm families across Ontario who joined me to discuss their Home Grown campaign. We all need to know what’s at risk when we lose farmland.
Social: 

Denise Chand

Website: www.the-sacredspace.com/getunstuck
Twitter: https://twitter.com/chand_denise https://twitter.com/JenniferJohn
Instagram: https://www.instagram.com/denisechand_clc/ https://www.instagram.com/jenniferjohn_clc/ 
Facebook: https://www.facebook.com/TheSacredSpaceCoaching
Facebook: Single &amp; Hating It
Facebook: With D&amp;J


Danielle Kaplan

Website: www.imarriedathrillseeker.com

Anne Brodie 

Twitter: https://twitter.com/annebrodie
Website: whatshesaidtalk.com

 Aly Pain 

Website : https://www.alypain.com/
Twitter: https://twitter.com/AlyPain
Instagram: https://www.instagram.com/alypain/
Facebook: https://www.facebook.com/AlyPainStraightTalkFierceLove/
TikTok: https://www.tiktok.com/@alypain?source=h5_m

Mila Lucio

Website: https://roomforher.ca/
Instagram: https://www.instagram.com/inkblottherapy/
Twitter: https://twitter.com/gsc_1957
Facebook: https://www.facebook.com/GreenShieldCanada/
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 18 Nov 2022 00:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/c02463e2-7e5c-11ee-98d0-3300abb01324/image/artworks-EEl1uenThcszpDJC-VtzBdQ-t3000x3000.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Just hear those sleigh bells ringing, along with …</itunes:subtitle>
      <itunes:summary>Just hear those sleigh bells ringing, along with the alarm bells in your head as your stress levels move into overload the closer the holidays get. This year though The Sacred Space wants you shift your mindset early so the holidays not only leave you feeling rested but prepared to hit the ground running in 2023. Denise Chand joins me to discuss. 

What happens when one risk adverse person meets a daredevil? They get married of course. Danielle Kaplan joins me to share details from her new book I Married a Thrill Seeker which shares the true story of her husband Stephen’s last solo free-spirited ride in the Yukon, that ended horrifically and changed their lives forever in an instant. 

Anne Brodie is here with the latest in entertainment with a look at The Menu starring Raph Fiennes which gives a new disturbing twist to the phrase ‘eat the rich’, the true and sad story of two Montreal influencers who chase fame and riches and end up in prison in Australia, and the very sweet Slumberland starring Jason Momoa which is perfect entertainment for the whole family. 

Aly Pain is here, fresh on the heels of her own ADHD diagnosis to discuss what ADHD looks like in teens, and how to best support kids who have it. 

Women’s mental health has been declining and more and more of us are seeking ways to address it. Thankfully there is help with Room for Her, a FREE service that offers digital cognitive behaviour therapy for one year. This incredible initiative is being supported by Greenshield Canada and Mila Lucio, executive Vice President of Human Resources and Social Impact at Green Shield Canada joins me to share details. 

Finally, with the Ford government trying to develop the greenbelt in Ontario, and farmland across the country at risk I thought it would be a good time to re-air an interview I did with Peggy Brekveld this summer. Peggy is President of the Ontario Federation of Agriculture, which represents over 38,000 farm families across Ontario who joined me to discuss their Home Grown campaign. We all need to know what’s at risk when we lose farmland.
Social: 

Denise Chand

Website: www.the-sacredspace.com/getunstuck
Twitter: https://twitter.com/chand_denise https://twitter.com/JenniferJohn
Instagram: https://www.instagram.com/denisechand_clc/ https://www.instagram.com/jenniferjohn_clc/ 
Facebook: https://www.facebook.com/TheSacredSpaceCoaching
Facebook: Single &amp; Hating It
Facebook: With D&amp;J


Danielle Kaplan

Website: www.imarriedathrillseeker.com

Anne Brodie 

Twitter: https://twitter.com/annebrodie
Website: whatshesaidtalk.com

 Aly Pain 

Website : https://www.alypain.com/
Twitter: https://twitter.com/AlyPain
Instagram: https://www.instagram.com/alypain/
Facebook: https://www.facebook.com/AlyPainStraightTalkFierceLove/
TikTok: https://www.tiktok.com/@alypain?source=h5_m

Mila Lucio

Website: https://roomforher.ca/
Instagram: https://www.instagram.com/inkblottherapy/
Twitter: https://twitter.com/gsc_1957
Facebook: https://www.facebook.com/GreenShieldCanada/
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Just hear those sleigh bells ringing, along with the alarm bells in your head as your stress levels move into overload the closer the holidays get. This year though The Sacred Space wants you shift your mindset early so the holidays not only leave you feeling rested but prepared to hit the ground running in 2023. Denise Chand joins me to discuss. 

What happens when one risk adverse person meets a daredevil? They get married of course. Danielle Kaplan joins me to share details from her new book I Married a Thrill Seeker which shares the true story of her husband Stephen’s last solo free-spirited ride in the Yukon, that ended horrifically and changed their lives forever in an instant. 

Anne Brodie is here with the latest in entertainment with a look at The Menu starring Raph Fiennes which gives a new disturbing twist to the phrase ‘eat the rich’, the true and sad story of two Montreal influencers who chase fame and riches and end up in prison in Australia, and the very sweet Slumberland starring Jason Momoa which is perfect entertainment for the whole family. 

Aly Pain is here, fresh on the heels of her own ADHD diagnosis to discuss what ADHD looks like in teens, and how to best support kids who have it. 

Women’s mental health has been declining and more and more of us are seeking ways to address it. Thankfully there is help with Room for Her, a FREE service that offers digital cognitive behaviour therapy for one year. This incredible initiative is being supported by Greenshield Canada and Mila Lucio, executive Vice President of Human Resources and Social Impact at Green Shield Canada joins me to share details. 

Finally, with the Ford government trying to develop the greenbelt in Ontario, and farmland across the country at risk I thought it would be a good time to re-air an interview I did with Peggy Brekveld this summer. Peggy is President of the Ontario Federation of Agriculture, which represents over 38,000 farm families across Ontario who joined me to discuss their Home Grown campaign. We all need to know what’s at risk when we lose farmland.
Social: 

Denise Chand

Website: www.the-sacredspace.com/getunstuck
Twitter: https://twitter.com/chand_denise https://twitter.com/JenniferJohn
Instagram: https://www.instagram.com/denisechand_clc/ https://www.instagram.com/jenniferjohn_clc/ 
Facebook: https://www.facebook.com/TheSacredSpaceCoaching
Facebook: Single &amp; Hating It
Facebook: With D&amp;J


Danielle Kaplan

Website: www.imarriedathrillseeker.com

Anne Brodie 

Twitter: https://twitter.com/annebrodie
Website: whatshesaidtalk.com

 Aly Pain 

Website : https://www.alypain.com/
Twitter: https://twitter.com/AlyPain
Instagram: https://www.instagram.com/alypain/
Facebook: https://www.facebook.com/AlyPainStraightTalkFierceLove/
TikTok: https://www.tiktok.com/@alypain?source=h5_m

Mila Lucio

Website: https://roomforher.ca/
Instagram: https://www.instagram.com/inkblottherapy/
Twitter: https://twitter.com/gsc_1957
Facebook: https://www.facebook.com/GreenShieldCanada/<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3226</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/1387807573]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC5043399311.mp3?updated=1699465245" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Poilievre's Use of MGTOW, Unions Stand Firm and Ford Blinks, Brain Health, and The Rooftop Garden</title>
      <link>https://soundcloud.com/whatshesaidtalk/poilievres-use-of-mgtow-unions-stand-firm-and-ford-blinks-brain-health-and-the-rooftop-garden</link>
      <description>It’s possible you missed the news about Pierre Poilievre’s use of the #MGTOW hashtag on his YouTube channel or perhaps you’re not sure what all the fuss about it is for, so Samanta Krishnapillai from OnCanada Project joins me to discuss why women across Canada, no matter where they sit on the political spectrum,  should be concerned about it. 

This week, we saw unions across the country unite in a show of solidarity not seen in years, to push back against the Ontario provincial government’s legislation that aimed to take away the bargaining rights of CUPE, but also would have set a precedent for all workers if they got away with it. Laura Walton, President of CUPE OSBCU joins me to discuss how they got the government back to the bargaining table. 

Dr. Patricia Wu joins me to chat about the benefits of mushrooms on everything from brain health to immunity support as part of our ongoing series with New Roots Herbal aimed to educate consumers on the benefits of supplements. 

Anne Brodie is here and this week we’ve got a bit of a British focus with a look at Season 5 of The Crown on Netflix,  The English available on Prime Video, which stars the uber talented Emily Blunt who also produced the series, and a series on etiquette on Netflix called Mind Your Manners which hopefully will help return some civility to our society. Finally and most important to me, is the release of two new Christmas movies coming up this season! 

The Rooftop Garden, is a new novel from the host of The Globe and Mail’s The Decibel podcast, Menaka Raman-Wilms, which explores timely themes including climate anxiety and the political radicalization of young men. She joins me to her why for penning her first novel. 

Finally, Anne had the honour of sitting in on a group interview with the Cast of Season 5 on the Crown which includes Imelda Staunton as Queen Elizabeth, Jonathon Pryce at Prince Philip, and Elizabeth Debicki as Princess Diana to name a few of the top talent in this season. We’ll listen in to a bit of that at the end of today’s show.

Social: 

Samanta Krishnapalli 

Website: www.oncanadaproject.ca
Twitter: @Samkrish_ @oncanadaproject
Instagram: @samkrish_ @oncanadaproject

Laura Walton

Website: https://osbcu.ca/
Twitter: https://twitter.com/osbcucscso
Instagram: https://www.instagram.com/osbcucscsocupe/
Facebook: https://www.facebook.com/osbcucscso

Dr. Patricia Wu

Website: https://newrootsherbal.com/
Facebook: https://www.facebook.com/newrootsherbal
Instagram: https://www.instagram.com/newrootsherbal/
Website: www.drpatriciawu.com
Instagram: https://www.instagram.com/drpatriciawu.nd/?hl=en
Facebook: https://www.facebook.com/drpatriciawu.nd

Anne Brodie 

Website: whatshesaidtalk.com
Twitter: https://twitter.com/annebrodie

Menaka Raman-Wilms 

Website: https://nightwoodeditions.com/collections/menaka-raman-wilms/products/9780889714380
Twitter: https://twitter.com/menakarw
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 11 Nov 2022 00:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/c0733b0c-7e5c-11ee-98d0-7f7ab4b5e713/image/artworks-nG05vMuzIZ3ridf6-j0vqWw-t3000x3000.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>It’s possible you missed the news about Pierre Po…</itunes:subtitle>
      <itunes:summary>It’s possible you missed the news about Pierre Poilievre’s use of the #MGTOW hashtag on his YouTube channel or perhaps you’re not sure what all the fuss about it is for, so Samanta Krishnapillai from OnCanada Project joins me to discuss why women across Canada, no matter where they sit on the political spectrum,  should be concerned about it. 

This week, we saw unions across the country unite in a show of solidarity not seen in years, to push back against the Ontario provincial government’s legislation that aimed to take away the bargaining rights of CUPE, but also would have set a precedent for all workers if they got away with it. Laura Walton, President of CUPE OSBCU joins me to discuss how they got the government back to the bargaining table. 

Dr. Patricia Wu joins me to chat about the benefits of mushrooms on everything from brain health to immunity support as part of our ongoing series with New Roots Herbal aimed to educate consumers on the benefits of supplements. 

Anne Brodie is here and this week we’ve got a bit of a British focus with a look at Season 5 of The Crown on Netflix,  The English available on Prime Video, which stars the uber talented Emily Blunt who also produced the series, and a series on etiquette on Netflix called Mind Your Manners which hopefully will help return some civility to our society. Finally and most important to me, is the release of two new Christmas movies coming up this season! 

The Rooftop Garden, is a new novel from the host of The Globe and Mail’s The Decibel podcast, Menaka Raman-Wilms, which explores timely themes including climate anxiety and the political radicalization of young men. She joins me to her why for penning her first novel. 

Finally, Anne had the honour of sitting in on a group interview with the Cast of Season 5 on the Crown which includes Imelda Staunton as Queen Elizabeth, Jonathon Pryce at Prince Philip, and Elizabeth Debicki as Princess Diana to name a few of the top talent in this season. We’ll listen in to a bit of that at the end of today’s show.

Social: 

Samanta Krishnapalli 

Website: www.oncanadaproject.ca
Twitter: @Samkrish_ @oncanadaproject
Instagram: @samkrish_ @oncanadaproject

Laura Walton

Website: https://osbcu.ca/
Twitter: https://twitter.com/osbcucscso
Instagram: https://www.instagram.com/osbcucscsocupe/
Facebook: https://www.facebook.com/osbcucscso

Dr. Patricia Wu

Website: https://newrootsherbal.com/
Facebook: https://www.facebook.com/newrootsherbal
Instagram: https://www.instagram.com/newrootsherbal/
Website: www.drpatriciawu.com
Instagram: https://www.instagram.com/drpatriciawu.nd/?hl=en
Facebook: https://www.facebook.com/drpatriciawu.nd

Anne Brodie 

Website: whatshesaidtalk.com
Twitter: https://twitter.com/annebrodie

Menaka Raman-Wilms 

Website: https://nightwoodeditions.com/collections/menaka-raman-wilms/products/9780889714380
Twitter: https://twitter.com/menakarw
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[It’s possible you missed the news about Pierre Poilievre’s use of the #MGTOW hashtag on his YouTube channel or perhaps you’re not sure what all the fuss about it is for, so Samanta Krishnapillai from OnCanada Project joins me to discuss why women across Canada, no matter where they sit on the political spectrum,  should be concerned about it. 

This week, we saw unions across the country unite in a show of solidarity not seen in years, to push back against the Ontario provincial government’s legislation that aimed to take away the bargaining rights of CUPE, but also would have set a precedent for all workers if they got away with it. Laura Walton, President of CUPE OSBCU joins me to discuss how they got the government back to the bargaining table. 

Dr. Patricia Wu joins me to chat about the benefits of mushrooms on everything from brain health to immunity support as part of our ongoing series with New Roots Herbal aimed to educate consumers on the benefits of supplements. 

Anne Brodie is here and this week we’ve got a bit of a British focus with a look at Season 5 of The Crown on Netflix,  The English available on Prime Video, which stars the uber talented Emily Blunt who also produced the series, and a series on etiquette on Netflix called Mind Your Manners which hopefully will help return some civility to our society. Finally and most important to me, is the release of two new Christmas movies coming up this season! 

The Rooftop Garden, is a new novel from the host of The Globe and Mail’s The Decibel podcast, Menaka Raman-Wilms, which explores timely themes including climate anxiety and the political radicalization of young men. She joins me to her why for penning her first novel. 

Finally, Anne had the honour of sitting in on a group interview with the Cast of Season 5 on the Crown which includes Imelda Staunton as Queen Elizabeth, Jonathon Pryce at Prince Philip, and Elizabeth Debicki as Princess Diana to name a few of the top talent in this season. We’ll listen in to a bit of that at the end of today’s show.

Social: 

Samanta Krishnapalli 

Website: www.oncanadaproject.ca
Twitter: @Samkrish_ @oncanadaproject
Instagram: @samkrish_ @oncanadaproject

Laura Walton

Website: https://osbcu.ca/
Twitter: https://twitter.com/osbcucscso
Instagram: https://www.instagram.com/osbcucscsocupe/
Facebook: https://www.facebook.com/osbcucscso

Dr. Patricia Wu

Website: https://newrootsherbal.com/
Facebook: https://www.facebook.com/newrootsherbal
Instagram: https://www.instagram.com/newrootsherbal/
Website: www.drpatriciawu.com
Instagram: https://www.instagram.com/drpatriciawu.nd/?hl=en
Facebook: https://www.facebook.com/drpatriciawu.nd

Anne Brodie 

Website: whatshesaidtalk.com
Twitter: https://twitter.com/annebrodie

Menaka Raman-Wilms 

Website: https://nightwoodeditions.com/collections/menaka-raman-wilms/products/9780889714380
Twitter: https://twitter.com/menakarw<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3533</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/1383238093]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC8328330911.mp3?updated=1699465245" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Greedflation, Good Food on a Budget, The Mother of All DeGrassi and Supergirl Syndrome</title>
      <link>https://soundcloud.com/whatshesaidtalk/greedflation-good-food-on-a-budget-the-mother-of-all-degrassi-and-supergirl-syndrome</link>
      <description>When Loblaws announced last month that they were freezing prices on their no name brands, the response wasn’t favourable. The public, already at or past the financial breaking point, saw it for what it was, a PR stunt meant to distract from the fact that they are making record profits at the same time that food banks are seeing their higher demand ever. Melissa Silber, aims to educate the Canadian public on large corporate conglomerates in Canada, as well as help entrepreneurs and small business owners and joins me today to discuss greedflation. 

From the price of groceries in stores to managing the reality at home, Puneeta Chhitwal-Varma, a food and sustainability author who teaches people how to lead a low-waste, people+planet friendly lifestyle through her website Maple and Marigold is on a mission to help a million people change how they cook and eat, while creating positive habits in their kitchen and at home, and yes, on a budget. 

Anne Brodie is in with entertainment and the Oscar contenders keep coming, with Florence Pugh coming in strong in The Wonder available on Netflix this month, and two documentaries about music megastars with My Life as a Rolling Stone which takes a deep dive on each member of this iconic band, and The Return of Tanya Tucker.

Degrassi Fans will want to stick around for this interview. Linda Schuyler is the executive producer and co-creator of over 500 episodes of the internationally recognized, multi-award winning Degrassi television franchise. Her memoir,The Mother of all Degrassi,is out now, and Linda joins me to share the a little bit behind her incredible story.  

Lindsay Sealey, author of Made for More is back with a look at the “supergirl syndrome” and how it places undue pressure on GenZ women and girls. Lindsay shares some tips that we can employ to help them, and possibly even help ourselves escape from this trap. 

Finally, Sonshine and Broccoli the JUNO-nominated duo from Toronto who know how important it is for children to have music of their own have released a new album. Lisa Sonshine joins me to discuss how the pandemic pushed them to write this album for today’s kids, and then shares the song Born to Be Brave with us, a song kids and adults will love.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 04 Nov 2022 00:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/c0a192f4-7e5c-11ee-98d0-2bbc14ba1e14/image/artworks-zWwsoXSJiDnTzKSS-BiYMUA-t3000x3000.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>When Loblaws announced last month that they were …</itunes:subtitle>
      <itunes:summary>When Loblaws announced last month that they were freezing prices on their no name brands, the response wasn’t favourable. The public, already at or past the financial breaking point, saw it for what it was, a PR stunt meant to distract from the fact that they are making record profits at the same time that food banks are seeing their higher demand ever. Melissa Silber, aims to educate the Canadian public on large corporate conglomerates in Canada, as well as help entrepreneurs and small business owners and joins me today to discuss greedflation. 

From the price of groceries in stores to managing the reality at home, Puneeta Chhitwal-Varma, a food and sustainability author who teaches people how to lead a low-waste, people+planet friendly lifestyle through her website Maple and Marigold is on a mission to help a million people change how they cook and eat, while creating positive habits in their kitchen and at home, and yes, on a budget. 

Anne Brodie is in with entertainment and the Oscar contenders keep coming, with Florence Pugh coming in strong in The Wonder available on Netflix this month, and two documentaries about music megastars with My Life as a Rolling Stone which takes a deep dive on each member of this iconic band, and The Return of Tanya Tucker.

Degrassi Fans will want to stick around for this interview. Linda Schuyler is the executive producer and co-creator of over 500 episodes of the internationally recognized, multi-award winning Degrassi television franchise. Her memoir,The Mother of all Degrassi,is out now, and Linda joins me to share the a little bit behind her incredible story.  

Lindsay Sealey, author of Made for More is back with a look at the “supergirl syndrome” and how it places undue pressure on GenZ women and girls. Lindsay shares some tips that we can employ to help them, and possibly even help ourselves escape from this trap. 

Finally, Sonshine and Broccoli the JUNO-nominated duo from Toronto who know how important it is for children to have music of their own have released a new album. Lisa Sonshine joins me to discuss how the pandemic pushed them to write this album for today’s kids, and then shares the song Born to Be Brave with us, a song kids and adults will love.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[When Loblaws announced last month that they were freezing prices on their no name brands, the response wasn’t favourable. The public, already at or past the financial breaking point, saw it for what it was, a PR stunt meant to distract from the fact that they are making record profits at the same time that food banks are seeing their higher demand ever. Melissa Silber, aims to educate the Canadian public on large corporate conglomerates in Canada, as well as help entrepreneurs and small business owners and joins me today to discuss greedflation. 

From the price of groceries in stores to managing the reality at home, Puneeta Chhitwal-Varma, a food and sustainability author who teaches people how to lead a low-waste, people+planet friendly lifestyle through her website Maple and Marigold is on a mission to help a million people change how they cook and eat, while creating positive habits in their kitchen and at home, and yes, on a budget. 

Anne Brodie is in with entertainment and the Oscar contenders keep coming, with Florence Pugh coming in strong in The Wonder available on Netflix this month, and two documentaries about music megastars with My Life as a Rolling Stone which takes a deep dive on each member of this iconic band, and The Return of Tanya Tucker.

Degrassi Fans will want to stick around for this interview. Linda Schuyler is the executive producer and co-creator of over 500 episodes of the internationally recognized, multi-award winning Degrassi television franchise. Her memoir,The Mother of all Degrassi,is out now, and Linda joins me to share the a little bit behind her incredible story.  

Lindsay Sealey, author of Made for More is back with a look at the “supergirl syndrome” and how it places undue pressure on GenZ women and girls. Lindsay shares some tips that we can employ to help them, and possibly even help ourselves escape from this trap. 

Finally, Sonshine and Broccoli the JUNO-nominated duo from Toronto who know how important it is for children to have music of their own have released a new album. Lisa Sonshine joins me to discuss how the pandemic pushed them to write this album for today’s kids, and then shares the song Born to Be Brave with us, a song kids and adults will love.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3222</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/1378476367]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC9613083321.mp3?updated=1699465249" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Theatre Pivot, Undercover Kindness, and Maintaining Your Sanity in an Upside Down World</title>
      <link>https://soundcloud.com/whatshesaidtalk/theatre-pivot-undercover-kindness-and-maintaining-your-sanity-in-an-upside-down-world</link>
      <description>Theatre took a blow during the pandemic, but who better to tackle the challenges than a creative crew. Laurie Steven is an award-winning director, playwright, dramaturge, and the founding Artistic Director of Odyssey Theatre who joins me to share how her theatre group has embraced the growing genre of audio dramas with The Other Path, a unique collection of modern folklore that tackles today’s big issues on your favourite podcast provider. 

We’re all starved for some kindness, so I’m delighted to have my dear friend Erica Ehm join me to discuss The Undercover Kindness Project from The Ontario Caregivers Organization that she has partnered with to help spread comfort and joy to unsuspectiing caregivers who desperately could use our support. 

Anne Brodie is here with entertainment and this week she shares what she feels will be an Oscar contender with Colin Farrell, Brendan Gleeson and Barry Keoghan for their gut-wrenching performances in The Banshees of Inisherin, South Korea’s Official Oscar Selection for International Feature Film Decision to Leave, and Margaret Brown's stunning documentary Descendent, now on Netflix.

Choosing to be compassionate over cynical is hard in a world that keeps throwing us curveballs but its the only way through. Leisse Wilcox joins me to to share her three top tips for helping others while maintaining your sanity in a topsy-turvy world. Added bonus Leisse’s voice is like butter and if nothing else will soothe your soul just listening to her. 

We’ve talked a lot about mid-life lately on this show, so today I offer up someone who is walking the talk. Lesley Crewe wrote her first book at 50 and since then has published 14 books. She joins me to share more on this life pivot and details on her new book Nosy Parker. 

Finally, writing a book is a lot of work. Now imagine also creating an online world and soundtrack where fans can fully immerse themselves in your fictional world. That’s exactly what my final guest Sienna Tristen has done with her husband Avi Silver in The Heretic’s Guide to Homecoming, a labour of love that is less plot more vibes built over the last decade.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 28 Oct 2022 00:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/c0cf997e-7e5c-11ee-98d0-37e1c4d9c6ad/image/artworks-gAEqjZYSafNUsjd6-ED0jWQ-t3000x3000.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Theatre took a blow during the pandemic, but who …</itunes:subtitle>
      <itunes:summary>Theatre took a blow during the pandemic, but who better to tackle the challenges than a creative crew. Laurie Steven is an award-winning director, playwright, dramaturge, and the founding Artistic Director of Odyssey Theatre who joins me to share how her theatre group has embraced the growing genre of audio dramas with The Other Path, a unique collection of modern folklore that tackles today’s big issues on your favourite podcast provider. 

We’re all starved for some kindness, so I’m delighted to have my dear friend Erica Ehm join me to discuss The Undercover Kindness Project from The Ontario Caregivers Organization that she has partnered with to help spread comfort and joy to unsuspectiing caregivers who desperately could use our support. 

Anne Brodie is here with entertainment and this week she shares what she feels will be an Oscar contender with Colin Farrell, Brendan Gleeson and Barry Keoghan for their gut-wrenching performances in The Banshees of Inisherin, South Korea’s Official Oscar Selection for International Feature Film Decision to Leave, and Margaret Brown's stunning documentary Descendent, now on Netflix.

Choosing to be compassionate over cynical is hard in a world that keeps throwing us curveballs but its the only way through. Leisse Wilcox joins me to to share her three top tips for helping others while maintaining your sanity in a topsy-turvy world. Added bonus Leisse’s voice is like butter and if nothing else will soothe your soul just listening to her. 

We’ve talked a lot about mid-life lately on this show, so today I offer up someone who is walking the talk. Lesley Crewe wrote her first book at 50 and since then has published 14 books. She joins me to share more on this life pivot and details on her new book Nosy Parker. 

Finally, writing a book is a lot of work. Now imagine also creating an online world and soundtrack where fans can fully immerse themselves in your fictional world. That’s exactly what my final guest Sienna Tristen has done with her husband Avi Silver in The Heretic’s Guide to Homecoming, a labour of love that is less plot more vibes built over the last decade.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Theatre took a blow during the pandemic, but who better to tackle the challenges than a creative crew. Laurie Steven is an award-winning director, playwright, dramaturge, and the founding Artistic Director of Odyssey Theatre who joins me to share how her theatre group has embraced the growing genre of audio dramas with The Other Path, a unique collection of modern folklore that tackles today’s big issues on your favourite podcast provider. 

We’re all starved for some kindness, so I’m delighted to have my dear friend Erica Ehm join me to discuss The Undercover Kindness Project from The Ontario Caregivers Organization that she has partnered with to help spread comfort and joy to unsuspectiing caregivers who desperately could use our support. 

Anne Brodie is here with entertainment and this week she shares what she feels will be an Oscar contender with Colin Farrell, Brendan Gleeson and Barry Keoghan for their gut-wrenching performances in The Banshees of Inisherin, South Korea’s Official Oscar Selection for International Feature Film Decision to Leave, and Margaret Brown's stunning documentary Descendent, now on Netflix.

Choosing to be compassionate over cynical is hard in a world that keeps throwing us curveballs but its the only way through. Leisse Wilcox joins me to to share her three top tips for helping others while maintaining your sanity in a topsy-turvy world. Added bonus Leisse’s voice is like butter and if nothing else will soothe your soul just listening to her. 

We’ve talked a lot about mid-life lately on this show, so today I offer up someone who is walking the talk. Lesley Crewe wrote her first book at 50 and since then has published 14 books. She joins me to share more on this life pivot and details on her new book Nosy Parker. 

Finally, writing a book is a lot of work. Now imagine also creating an online world and soundtrack where fans can fully immerse themselves in your fictional world. That’s exactly what my final guest Sienna Tristen has done with her husband Avi Silver in The Heretic’s Guide to Homecoming, a labour of love that is less plot more vibes built over the last decade.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3379</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/1373468791]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC6182245580.mp3?updated=1699465247" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>GenX Finances, Smells like Teen Spirit, Canada's Education Goals, and No Sleep Tonight</title>
      <link>https://soundcloud.com/whatshesaidtalk/genx-finances-smells-like-teen-spirit-canadas-education-goals-and-no-sleep-tonight</link>
      <description>More financially educated than Baby Boomers, but less so than Millennials; GenX has found their way into a vast range of high paying careers, and have earned (and spent) an exuberant amount of money. Today Kavaughn Boismier from Meridian Credit Union joins me to discuss the unique challenges this cohort is facing and how to navigate through it all. 

For parents of teens there is often nothing more frustrating than when a teens intentions and execution don’t align. So how do you manage it without blowing your top? Aly Pain, What She Said’s own expert on all things adolescence joins me to discuss how to manage this very tricky scenario without losing your cool and encouraging your teen to keep going. 

Anne Brodie is in with this week’s new releases which includes a look at a new documentary on the legendary Buffy Ste. Marie, plus the funny and heart wrenching Ray &amp; Raymond starring Ewan McGregor and Ethan Hawke, plus the Good Nurse with Jessica Chastain and Eddie Redmayne, and the Peripheral, a new series on Amazon which envisions a somewhat brighter future.

Dr. Prachi Srivastava is back to discuss education in Canada and this week we take a look at where Canada sits on a global stage and what we should be striving for right now when it comes to 17 Sustainable Development Goals established by the United Nations.

I replay an interview this week that I did last year around this time with the one and only Melissa Dilkes Pateras who skyrocketed to over a million followers on TikTok sharing laundry hacks. Who knew laundry could be so compelling? 

Finally, Ottawa native Steph LaRochelle pops by to discuss her debut album Wildflower and to share the single  No Sleep Tonight with us.
Social 

Kavaughn Boismier

Website: https://www.meridiancu.ca/
Twitter: https://twitter.com/MeridianCU
Facebook: https://www.facebook.com/MeridianCreditUnion/
Instagram: @meridiancreditunion


Aly Pain 

Website : https://www.alypain.com/
Twitter: https://twitter.com/AlyPain
Instagram: https://www.instagram.com/alypain/
Facebook: https://www.facebook.com/AlyPainStraightTalkFierceLove/
TikTok: https://www.tiktok.com/@alypain?source=h5_m

Anne Brodie 

Twitter: https://twitter.com/annebrodie
Website: whatshesaidtalk.com


Prachi Srivastava 

Website: https://www.edu.uwo.ca/faculty-profiles/prachi-srivastava.html
Twitter: https://twitter.com/PrachiSrivas
Educations Goals: https://www.globalgoals.org/goals/?gclid=Cj0KCQjwnbmaBhD-ARIsAGTPcfWiCe9mjUeq5Ddn-lPhTzpSlkEHAA6Kf5SVVNP2HveQoqilX5I-SGMaAnKuEALw_wcB

Melissa Pateras 

Instagram: https://www.instagram.com/melissadilkespateras/
Twitter: https://twitter.com/melissapateras2
TikTok: https://www.tiktok.com/@melissadilkespateras
Facebook: https://www.facebook.com/melissa.d.pateras


Steph LaRochelle

Website: www.stephlarochelle.com
Instagram: https://www.instagram.com/steph_larochelle/
Facebook: https://www.facebook.com/LaRochelleSteph/
Twitter: https://twitter.com/LaRochelleSteph
YouTube: https://www.youtube.com/channel/UCCZh2USyfI-B3rjnILA3XCQ
TikTok: https://www.tiktok.com/@steph_larochelle
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 21 Oct 2022 00:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/c0fe4ecc-7e5c-11ee-98d0-f34ad80f4ff1/image/artworks-PnMsYNVmZFBz0Hbh-OaQz9g-t3000x3000.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>More financially educated than Baby Boomers, but …</itunes:subtitle>
      <itunes:summary>More financially educated than Baby Boomers, but less so than Millennials; GenX has found their way into a vast range of high paying careers, and have earned (and spent) an exuberant amount of money. Today Kavaughn Boismier from Meridian Credit Union joins me to discuss the unique challenges this cohort is facing and how to navigate through it all. 

For parents of teens there is often nothing more frustrating than when a teens intentions and execution don’t align. So how do you manage it without blowing your top? Aly Pain, What She Said’s own expert on all things adolescence joins me to discuss how to manage this very tricky scenario without losing your cool and encouraging your teen to keep going. 

Anne Brodie is in with this week’s new releases which includes a look at a new documentary on the legendary Buffy Ste. Marie, plus the funny and heart wrenching Ray &amp; Raymond starring Ewan McGregor and Ethan Hawke, plus the Good Nurse with Jessica Chastain and Eddie Redmayne, and the Peripheral, a new series on Amazon which envisions a somewhat brighter future.

Dr. Prachi Srivastava is back to discuss education in Canada and this week we take a look at where Canada sits on a global stage and what we should be striving for right now when it comes to 17 Sustainable Development Goals established by the United Nations.

I replay an interview this week that I did last year around this time with the one and only Melissa Dilkes Pateras who skyrocketed to over a million followers on TikTok sharing laundry hacks. Who knew laundry could be so compelling? 

Finally, Ottawa native Steph LaRochelle pops by to discuss her debut album Wildflower and to share the single  No Sleep Tonight with us.
Social 

Kavaughn Boismier

Website: https://www.meridiancu.ca/
Twitter: https://twitter.com/MeridianCU
Facebook: https://www.facebook.com/MeridianCreditUnion/
Instagram: @meridiancreditunion


Aly Pain 

Website : https://www.alypain.com/
Twitter: https://twitter.com/AlyPain
Instagram: https://www.instagram.com/alypain/
Facebook: https://www.facebook.com/AlyPainStraightTalkFierceLove/
TikTok: https://www.tiktok.com/@alypain?source=h5_m

Anne Brodie 

Twitter: https://twitter.com/annebrodie
Website: whatshesaidtalk.com


Prachi Srivastava 

Website: https://www.edu.uwo.ca/faculty-profiles/prachi-srivastava.html
Twitter: https://twitter.com/PrachiSrivas
Educations Goals: https://www.globalgoals.org/goals/?gclid=Cj0KCQjwnbmaBhD-ARIsAGTPcfWiCe9mjUeq5Ddn-lPhTzpSlkEHAA6Kf5SVVNP2HveQoqilX5I-SGMaAnKuEALw_wcB

Melissa Pateras 

Instagram: https://www.instagram.com/melissadilkespateras/
Twitter: https://twitter.com/melissapateras2
TikTok: https://www.tiktok.com/@melissadilkespateras
Facebook: https://www.facebook.com/melissa.d.pateras


Steph LaRochelle

Website: www.stephlarochelle.com
Instagram: https://www.instagram.com/steph_larochelle/
Facebook: https://www.facebook.com/LaRochelleSteph/
Twitter: https://twitter.com/LaRochelleSteph
YouTube: https://www.youtube.com/channel/UCCZh2USyfI-B3rjnILA3XCQ
TikTok: https://www.tiktok.com/@steph_larochelle
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[More financially educated than Baby Boomers, but less so than Millennials; GenX has found their way into a vast range of high paying careers, and have earned (and spent) an exuberant amount of money. Today Kavaughn Boismier from Meridian Credit Union joins me to discuss the unique challenges this cohort is facing and how to navigate through it all. 

For parents of teens there is often nothing more frustrating than when a teens intentions and execution don’t align. So how do you manage it without blowing your top? Aly Pain, What She Said’s own expert on all things adolescence joins me to discuss how to manage this very tricky scenario without losing your cool and encouraging your teen to keep going. 

Anne Brodie is in with this week’s new releases which includes a look at a new documentary on the legendary Buffy Ste. Marie, plus the funny and heart wrenching Ray &amp; Raymond starring Ewan McGregor and Ethan Hawke, plus the Good Nurse with Jessica Chastain and Eddie Redmayne, and the Peripheral, a new series on Amazon which envisions a somewhat brighter future.

Dr. Prachi Srivastava is back to discuss education in Canada and this week we take a look at where Canada sits on a global stage and what we should be striving for right now when it comes to 17 Sustainable Development Goals established by the United Nations.

I replay an interview this week that I did last year around this time with the one and only Melissa Dilkes Pateras who skyrocketed to over a million followers on TikTok sharing laundry hacks. Who knew laundry could be so compelling? 

Finally, Ottawa native Steph LaRochelle pops by to discuss her debut album Wildflower and to share the single  No Sleep Tonight with us.
Social 

Kavaughn Boismier

Website: https://www.meridiancu.ca/
Twitter: https://twitter.com/MeridianCU
Facebook: https://www.facebook.com/MeridianCreditUnion/
Instagram: @meridiancreditunion


Aly Pain 

Website : https://www.alypain.com/
Twitter: https://twitter.com/AlyPain
Instagram: https://www.instagram.com/alypain/
Facebook: https://www.facebook.com/AlyPainStraightTalkFierceLove/
TikTok: https://www.tiktok.com/@alypain?source=h5_m

Anne Brodie 

Twitter: https://twitter.com/annebrodie
Website: whatshesaidtalk.com


Prachi Srivastava 

Website: https://www.edu.uwo.ca/faculty-profiles/prachi-srivastava.html
Twitter: https://twitter.com/PrachiSrivas
Educations Goals: https://www.globalgoals.org/goals/?gclid=Cj0KCQjwnbmaBhD-ARIsAGTPcfWiCe9mjUeq5Ddn-lPhTzpSlkEHAA6Kf5SVVNP2HveQoqilX5I-SGMaAnKuEALw_wcB

Melissa Pateras 

Instagram: https://www.instagram.com/melissadilkespateras/
Twitter: https://twitter.com/melissapateras2
TikTok: https://www.tiktok.com/@melissadilkespateras
Facebook: https://www.facebook.com/melissa.d.pateras


Steph LaRochelle

Website: www.stephlarochelle.com
Instagram: https://www.instagram.com/steph_larochelle/
Facebook: https://www.facebook.com/LaRochelleSteph/
Twitter: https://twitter.com/LaRochelleSteph
YouTube: https://www.youtube.com/channel/UCCZh2USyfI-B3rjnILA3XCQ
TikTok: https://www.tiktok.com/@steph_larochelle<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3319</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/1369334797]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC1635519742.mp3?updated=1699465247" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Appalling Rise in Transphobia, Gen Z's Quest for More, Magic Mushrooms and Homeless Concerns</title>
      <link>https://soundcloud.com/whatshesaidtalk/the-appalling-rise-in-transphobia-gen-zs-quest-for-more-magic-mushrooms-and-homeless-concerns</link>
      <description>I welcomed my first guest Amanda Jetté Knox onto the show three years ago to discuss their book Love Lives Here. Today they join me to discuss the alarming rise in transphobic hate and why 2022 was the first year they feared for their life doing their job as an advocate for the 2SLGBTQI+ community. 

Lindsay Sealey, author of Made for More is back to discuss Gen Z women and girls and this week we take a look at the relentless pursuit of MORE. More money, more cars, more clothes but is that really making us happy? Of course we all know the answer to that so how then can we help our girls find the more that really matters, more love, more fulfillment, more peace.  

As always Anne Brodie is in with entertainment and this week we take a look at Shantaram on Apple TV+ starring Charlie Hunnam who takes us on an extreme adventure in Bombay, Plan A on TVOD which is based on the true story of a cell of Jewish underground resistance members, Welcome to Wrexham on FX Disney + starring Canada’s favourite son, Ryan Reynolds, and Big Bad Budget Battle with the Pioneer Woman. 

Mushrooms are enjoying a moment in the sun as we learn more and more about their health benefits. As part of our ongoing partnership with New Roots Herbal we take a closer look today with Dr. Colleen Hartwick who breaks down their benefits on everything from brain health to immune support. 

Despite increased international attention the number of people falling victim to human trafficking around the world continues to grow and Canada is no exception. Alexandra Stevenson knows this all too well as a victim of sex trafficking. She joins me to share what we need to know to prevent this from happening to more young women and girls. 

Finally, homelessness is on the rise across Canda due to a variety of factors but the bottom line is that too many people will be cold, unsheltered, and hungry this winter. Our response needs to be swift. Dr. Karen Shin from St. Michael’s Hospital in Toronto joins me to discuss.

Social 

Amanda Jetté Knox 

Website: www.amandajetteknox.com
Twitter: https://twitter.com/MavenOfMayhem
Instagram: https://www.instagram.com/maven_of_mayhem/
Facebook: https://www.facebook.com/mavenofmayhem

Lindsay Sealey

Website: www.LindsaySealey.com
Twitter: @LindsaySealey
Instagram: @BoldNewGirls
Facebook: lindsaysealeyMA
YouTube: https://www.youtube.com/channel/UCrK0y0_iQw166LfGPHM_D2Q
Amazon: https://amzn.to/3QNgA4u

Anne Brodie 

Twitter: https://twitter.com/annebrodie
Website: whatshesaidtalk.com


Colleen Hartwick 

Website: https://newrootsherbal.com/
Facebook: https://www.facebook.com/newrootsherbal
Instagram: https://www.instagram.com/newrootsherbal/
Website: www.campbellrivernaturopathic.com
Instagram: https://www.instagram.com/drcolleennd.theremindproject/
Facebook: https://www.facebook.com/colleen.hartwicknd


Alexandra Stevenson 

Website: https://thelaughingsurvivor.com/
Instagram: https://www.instagram.com/thelaughingsurvivor/
Facebook: https://www.facebook.com/thelaughingsurvivor/
Tiktok: https://www.tiktok.com/@thelaughingsurvivor

Dr. Shin 

Website: https://www.stmichaelsodettelecture.ca/
Twitter: https://twitter.com/StMichaelsFdn
Instagram: https://www.instagram.com/stmichaelsfdn/
Facebook: https://www.facebook.com/stmichaelsfdn/
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 14 Oct 2022 00:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/c12f0184-7e5c-11ee-98d0-832cd04c777c/image/artworks-TKzpJWbhKvjd3nl1-yfyUzw-t3000x3000.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>I welcomed my first guest Amanda Jetté Knox onto …</itunes:subtitle>
      <itunes:summary>I welcomed my first guest Amanda Jetté Knox onto the show three years ago to discuss their book Love Lives Here. Today they join me to discuss the alarming rise in transphobic hate and why 2022 was the first year they feared for their life doing their job as an advocate for the 2SLGBTQI+ community. 

Lindsay Sealey, author of Made for More is back to discuss Gen Z women and girls and this week we take a look at the relentless pursuit of MORE. More money, more cars, more clothes but is that really making us happy? Of course we all know the answer to that so how then can we help our girls find the more that really matters, more love, more fulfillment, more peace.  

As always Anne Brodie is in with entertainment and this week we take a look at Shantaram on Apple TV+ starring Charlie Hunnam who takes us on an extreme adventure in Bombay, Plan A on TVOD which is based on the true story of a cell of Jewish underground resistance members, Welcome to Wrexham on FX Disney + starring Canada’s favourite son, Ryan Reynolds, and Big Bad Budget Battle with the Pioneer Woman. 

Mushrooms are enjoying a moment in the sun as we learn more and more about their health benefits. As part of our ongoing partnership with New Roots Herbal we take a closer look today with Dr. Colleen Hartwick who breaks down their benefits on everything from brain health to immune support. 

Despite increased international attention the number of people falling victim to human trafficking around the world continues to grow and Canada is no exception. Alexandra Stevenson knows this all too well as a victim of sex trafficking. She joins me to share what we need to know to prevent this from happening to more young women and girls. 

Finally, homelessness is on the rise across Canda due to a variety of factors but the bottom line is that too many people will be cold, unsheltered, and hungry this winter. Our response needs to be swift. Dr. Karen Shin from St. Michael’s Hospital in Toronto joins me to discuss.

Social 

Amanda Jetté Knox 

Website: www.amandajetteknox.com
Twitter: https://twitter.com/MavenOfMayhem
Instagram: https://www.instagram.com/maven_of_mayhem/
Facebook: https://www.facebook.com/mavenofmayhem

Lindsay Sealey

Website: www.LindsaySealey.com
Twitter: @LindsaySealey
Instagram: @BoldNewGirls
Facebook: lindsaysealeyMA
YouTube: https://www.youtube.com/channel/UCrK0y0_iQw166LfGPHM_D2Q
Amazon: https://amzn.to/3QNgA4u

Anne Brodie 

Twitter: https://twitter.com/annebrodie
Website: whatshesaidtalk.com


Colleen Hartwick 

Website: https://newrootsherbal.com/
Facebook: https://www.facebook.com/newrootsherbal
Instagram: https://www.instagram.com/newrootsherbal/
Website: www.campbellrivernaturopathic.com
Instagram: https://www.instagram.com/drcolleennd.theremindproject/
Facebook: https://www.facebook.com/colleen.hartwicknd


Alexandra Stevenson 

Website: https://thelaughingsurvivor.com/
Instagram: https://www.instagram.com/thelaughingsurvivor/
Facebook: https://www.facebook.com/thelaughingsurvivor/
Tiktok: https://www.tiktok.com/@thelaughingsurvivor

Dr. Shin 

Website: https://www.stmichaelsodettelecture.ca/
Twitter: https://twitter.com/StMichaelsFdn
Instagram: https://www.instagram.com/stmichaelsfdn/
Facebook: https://www.facebook.com/stmichaelsfdn/
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[I welcomed my first guest Amanda Jetté Knox onto the show three years ago to discuss their book Love Lives Here. Today they join me to discuss the alarming rise in transphobic hate and why 2022 was the first year they feared for their life doing their job as an advocate for the 2SLGBTQI+ community. 

Lindsay Sealey, author of Made for More is back to discuss Gen Z women and girls and this week we take a look at the relentless pursuit of MORE. More money, more cars, more clothes but is that really making us happy? Of course we all know the answer to that so how then can we help our girls find the more that really matters, more love, more fulfillment, more peace.  

As always Anne Brodie is in with entertainment and this week we take a look at Shantaram on Apple TV+ starring Charlie Hunnam who takes us on an extreme adventure in Bombay, Plan A on TVOD which is based on the true story of a cell of Jewish underground resistance members, Welcome to Wrexham on FX Disney + starring Canada’s favourite son, Ryan Reynolds, and Big Bad Budget Battle with the Pioneer Woman. 

Mushrooms are enjoying a moment in the sun as we learn more and more about their health benefits. As part of our ongoing partnership with New Roots Herbal we take a closer look today with Dr. Colleen Hartwick who breaks down their benefits on everything from brain health to immune support. 

Despite increased international attention the number of people falling victim to human trafficking around the world continues to grow and Canada is no exception. Alexandra Stevenson knows this all too well as a victim of sex trafficking. She joins me to share what we need to know to prevent this from happening to more young women and girls. 

Finally, homelessness is on the rise across Canda due to a variety of factors but the bottom line is that too many people will be cold, unsheltered, and hungry this winter. Our response needs to be swift. Dr. Karen Shin from St. Michael’s Hospital in Toronto joins me to discuss.

Social 

Amanda Jetté Knox 

Website: www.amandajetteknox.com
Twitter: https://twitter.com/MavenOfMayhem
Instagram: https://www.instagram.com/maven_of_mayhem/
Facebook: https://www.facebook.com/mavenofmayhem

Lindsay Sealey

Website: www.LindsaySealey.com
Twitter: @LindsaySealey
Instagram: @BoldNewGirls
Facebook: lindsaysealeyMA
YouTube: https://www.youtube.com/channel/UCrK0y0_iQw166LfGPHM_D2Q
Amazon: https://amzn.to/3QNgA4u

Anne Brodie 

Twitter: https://twitter.com/annebrodie
Website: whatshesaidtalk.com


Colleen Hartwick 

Website: https://newrootsherbal.com/
Facebook: https://www.facebook.com/newrootsherbal
Instagram: https://www.instagram.com/newrootsherbal/
Website: www.campbellrivernaturopathic.com
Instagram: https://www.instagram.com/drcolleennd.theremindproject/
Facebook: https://www.facebook.com/colleen.hartwicknd


Alexandra Stevenson 

Website: https://thelaughingsurvivor.com/
Instagram: https://www.instagram.com/thelaughingsurvivor/
Facebook: https://www.facebook.com/thelaughingsurvivor/
Tiktok: https://www.tiktok.com/@thelaughingsurvivor

Dr. Shin 

Website: https://www.stmichaelsodettelecture.ca/
Twitter: https://twitter.com/StMichaelsFdn
Instagram: https://www.instagram.com/stmichaelsfdn/
Facebook: https://www.facebook.com/stmichaelsfdn/<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3281</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/1364884510]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC9206053207.mp3?updated=1699465250" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>How Sex Traffickers Groom Victims with Alexandra Stevenson aka The Laughing Survivor</title>
      <link>https://soundcloud.com/whatshesaidtalk/how-sex-traffickers-groom-victims-with-alexandra-stevenson-aka-the-laughing-survivor</link>
      <description>Human Trafficking is often thought of as something that only happens in foreign countries, or to those who are uneducated, perhaps poor. These are dangerous concepts to hold on to. My next guest grew up in suburbia in an idyllic neighbourhood. A straight A student, self-described nerd, a young activist, no one would have thought Alexandra Stevenson would end up the victim of human sex trafficking, especially Alexandra who only came to realize she was trafficked 10 years after her escape from her groomer. It’s a harrowing story with a lot of lessons we all need to sit up and pay attention to. In the podcast Alexandra shares how sex assault as a child led her straight into the arms of a trafficker as a late teen. She also shares the five stages of grooming, something we should all know how to identify, and what it’s like to parent young children with CPTSD. I’m largely silent in this podcast, because the story is simultaneously horrific, uplifting, and educational. Meet Alexandra AKA, The Laughing Survivor.

Alexandra Stevenson 

Website: https://thelaughingsurvivor.com/
Instagram: https://www.instagram.com/thelaughingsurvivor/
Facebook: https://www.facebook.com/thelaughingsurvivor/
Tiktok: https://www.tiktok.com/@thelaughingsurvivor
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 13 Oct 2022 00:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/c15dad7c-7e5c-11ee-98d0-57af3da89375/image/artworks-aFg905iVw9Mg3NYT-gX3GqA-t3000x3000.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Human Trafficking is often thought of as somethin…</itunes:subtitle>
      <itunes:summary>Human Trafficking is often thought of as something that only happens in foreign countries, or to those who are uneducated, perhaps poor. These are dangerous concepts to hold on to. My next guest grew up in suburbia in an idyllic neighbourhood. A straight A student, self-described nerd, a young activist, no one would have thought Alexandra Stevenson would end up the victim of human sex trafficking, especially Alexandra who only came to realize she was trafficked 10 years after her escape from her groomer. It’s a harrowing story with a lot of lessons we all need to sit up and pay attention to. In the podcast Alexandra shares how sex assault as a child led her straight into the arms of a trafficker as a late teen. She also shares the five stages of grooming, something we should all know how to identify, and what it’s like to parent young children with CPTSD. I’m largely silent in this podcast, because the story is simultaneously horrific, uplifting, and educational. Meet Alexandra AKA, The Laughing Survivor.

Alexandra Stevenson 

Website: https://thelaughingsurvivor.com/
Instagram: https://www.instagram.com/thelaughingsurvivor/
Facebook: https://www.facebook.com/thelaughingsurvivor/
Tiktok: https://www.tiktok.com/@thelaughingsurvivor
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Human Trafficking is often thought of as something that only happens in foreign countries, or to those who are uneducated, perhaps poor. These are dangerous concepts to hold on to. My next guest grew up in suburbia in an idyllic neighbourhood. A straight A student, self-described nerd, a young activist, no one would have thought Alexandra Stevenson would end up the victim of human sex trafficking, especially Alexandra who only came to realize she was trafficked 10 years after her escape from her groomer. It’s a harrowing story with a lot of lessons we all need to sit up and pay attention to. In the podcast Alexandra shares how sex assault as a child led her straight into the arms of a trafficker as a late teen. She also shares the five stages of grooming, something we should all know how to identify, and what it’s like to parent young children with CPTSD. I’m largely silent in this podcast, because the story is simultaneously horrific, uplifting, and educational. Meet Alexandra AKA, The Laughing Survivor.

Alexandra Stevenson 

Website: https://thelaughingsurvivor.com/
Instagram: https://www.instagram.com/thelaughingsurvivor/
Facebook: https://www.facebook.com/thelaughingsurvivor/
Tiktok: https://www.tiktok.com/@thelaughingsurvivor<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2591</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/1363220842]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC9636851314.mp3?updated=1699465251" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Truth and Reconciliation All Year Long, Starve the Hunger, Managing the Midlife Crisis and More</title>
      <link>https://soundcloud.com/whatshesaidtalk/truth-and-reconciliation-all-year-long-starve-the-hunger-managing-the-midlife-crisis-and-more</link>
      <description>Truth and Reconciliation Day has passed and Orange shirts have been packed away for another year. This does not mean we can move on for another year. Only 10 of the 94 calls to action from the Truth and Reconciliation Commission have been addressed, which means activism needs to be less performative and more constructive. Samanta Krishnapillai from On Canada Project joins me to share what that should look like. 

Thanksgiving will not be a happy occasion for over a million Canadians this year, as inflation forces more and more people to seek relief from Canada’s food banks. Food insecurity and hunger is at an all-time high and food banks are stretched to help support soaring demand. Kirstin Beardsley, CEO of Food Banks Canada wants all Canadians to know that food alone will not solve hunger and food insecurity in Canada – and shares how we can all get involved to help our neighbours and communities.

Anne Brodie pops in with enough new entertainment to get you through a long weekend and the anticipated turkey coma. Lena Dunham is back with a new show she wrote and directed on Amazon Prime called Catherine Called Birdy which Anne says is a triumph of innovation and imagination. House of Hammer on Discovery takes a look at the family legacy of violence, abuse, drugs, and murder over generations in one of the world’s wealthiest families. Plus The Lincoln Project on Showtime which takes a look at the the fastest-growing super PAC in America, as they take on the task of “saving democracy” and defeating their own party’s sitting president.

Mid-life can be a crisis for some and a time of release for others, and all of that depends largely on your mindset going into it. Jennifer John from The Sacred Space Coaching pops by with some tips on moving through this time of life with intention and purpose so that you can write the best next chapter of your life.

Who doesn’t want to be a badass? Jennifer Cassetta wants to help you achieve that goal with her new book The Art of Badassery, Unleash Your Mojo with Wisdom of the Dojo and lays out how you can attain black belt status in your life with this easy to follow self-help book that helps you harness the wisdom, tools, and tactics she learned on the dojo mat. 

Finally,  Vanessa Vakharia who is half of the rock duo Goodnight Sunrise, stops by to discuss their latest single One Pill before we play it for you in its entirety.

Social 

Samanta Krishnapillai

Website: www.oncanadaproject.ca
Twitter: @Samkrish_ @oncanadaproject
Instagram: @samkrish_ @oncanadaproject

Kirsten Beardsley

Website: https://foodbankscanada.ca
Twitter: https://twitter.com/foodbankscanada
Instagram: https://www.instagram.com/foodbankscanada/
Facebook: https://www.facebook.com/FoodBanksCanada

Anne Brodie 

Twitter: https://twitter.com/annebrodie
Website: whatshesaidtalk.com

Jennifer John 

Website: www.the-sacredspace.com/getunstuck
Twitter: https://twitter.com/chand_denise https://twitter.com/JenniferJohn
Instagram:  https://www.instagram.com/jenniferjohn_clc/ 
Facebook: https://www.facebook.com/TheSacredSpaceCoaching
Facebook: Single &amp; Hating It
Facebook: With D&amp;J

Jennifer Cassetta

Website: https://jennifercassetta.com/
Instagram: https://www.instagram.com/jenncassetta/
Facebook: https://www.facebook.com/JenniferCassetta/


Vanessa Vakarhia

Twitter: https://twitter.com/gnsrband
Instagram: https://www.instagram.com/goodnightsunriseband/
Facebook: https://www.facebook.com/gnsrband
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 07 Oct 2022 00:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/c18baec0-7e5c-11ee-98d0-f7f5a965f5a3/image/artworks-jnGGKPcY1pO5qaRL-Twz4cA-t3000x3000.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Truth and Reconciliation Day has passed and Orang…</itunes:subtitle>
      <itunes:summary>Truth and Reconciliation Day has passed and Orange shirts have been packed away for another year. This does not mean we can move on for another year. Only 10 of the 94 calls to action from the Truth and Reconciliation Commission have been addressed, which means activism needs to be less performative and more constructive. Samanta Krishnapillai from On Canada Project joins me to share what that should look like. 

Thanksgiving will not be a happy occasion for over a million Canadians this year, as inflation forces more and more people to seek relief from Canada’s food banks. Food insecurity and hunger is at an all-time high and food banks are stretched to help support soaring demand. Kirstin Beardsley, CEO of Food Banks Canada wants all Canadians to know that food alone will not solve hunger and food insecurity in Canada – and shares how we can all get involved to help our neighbours and communities.

Anne Brodie pops in with enough new entertainment to get you through a long weekend and the anticipated turkey coma. Lena Dunham is back with a new show she wrote and directed on Amazon Prime called Catherine Called Birdy which Anne says is a triumph of innovation and imagination. House of Hammer on Discovery takes a look at the family legacy of violence, abuse, drugs, and murder over generations in one of the world’s wealthiest families. Plus The Lincoln Project on Showtime which takes a look at the the fastest-growing super PAC in America, as they take on the task of “saving democracy” and defeating their own party’s sitting president.

Mid-life can be a crisis for some and a time of release for others, and all of that depends largely on your mindset going into it. Jennifer John from The Sacred Space Coaching pops by with some tips on moving through this time of life with intention and purpose so that you can write the best next chapter of your life.

Who doesn’t want to be a badass? Jennifer Cassetta wants to help you achieve that goal with her new book The Art of Badassery, Unleash Your Mojo with Wisdom of the Dojo and lays out how you can attain black belt status in your life with this easy to follow self-help book that helps you harness the wisdom, tools, and tactics she learned on the dojo mat. 

Finally,  Vanessa Vakharia who is half of the rock duo Goodnight Sunrise, stops by to discuss their latest single One Pill before we play it for you in its entirety.

Social 

Samanta Krishnapillai

Website: www.oncanadaproject.ca
Twitter: @Samkrish_ @oncanadaproject
Instagram: @samkrish_ @oncanadaproject

Kirsten Beardsley

Website: https://foodbankscanada.ca
Twitter: https://twitter.com/foodbankscanada
Instagram: https://www.instagram.com/foodbankscanada/
Facebook: https://www.facebook.com/FoodBanksCanada

Anne Brodie 

Twitter: https://twitter.com/annebrodie
Website: whatshesaidtalk.com

Jennifer John 

Website: www.the-sacredspace.com/getunstuck
Twitter: https://twitter.com/chand_denise https://twitter.com/JenniferJohn
Instagram:  https://www.instagram.com/jenniferjohn_clc/ 
Facebook: https://www.facebook.com/TheSacredSpaceCoaching
Facebook: Single &amp; Hating It
Facebook: With D&amp;J

Jennifer Cassetta

Website: https://jennifercassetta.com/
Instagram: https://www.instagram.com/jenncassetta/
Facebook: https://www.facebook.com/JenniferCassetta/


Vanessa Vakarhia

Twitter: https://twitter.com/gnsrband
Instagram: https://www.instagram.com/goodnightsunriseband/
Facebook: https://www.facebook.com/gnsrband
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Truth and Reconciliation Day has passed and Orange shirts have been packed away for another year. This does not mean we can move on for another year. Only 10 of the 94 calls to action from the Truth and Reconciliation Commission have been addressed, which means activism needs to be less performative and more constructive. Samanta Krishnapillai from On Canada Project joins me to share what that should look like. 

Thanksgiving will not be a happy occasion for over a million Canadians this year, as inflation forces more and more people to seek relief from Canada’s food banks. Food insecurity and hunger is at an all-time high and food banks are stretched to help support soaring demand. Kirstin Beardsley, CEO of Food Banks Canada wants all Canadians to know that food alone will not solve hunger and food insecurity in Canada – and shares how we can all get involved to help our neighbours and communities.

Anne Brodie pops in with enough new entertainment to get you through a long weekend and the anticipated turkey coma. Lena Dunham is back with a new show she wrote and directed on Amazon Prime called Catherine Called Birdy which Anne says is a triumph of innovation and imagination. House of Hammer on Discovery takes a look at the family legacy of violence, abuse, drugs, and murder over generations in one of the world’s wealthiest families. Plus The Lincoln Project on Showtime which takes a look at the the fastest-growing super PAC in America, as they take on the task of “saving democracy” and defeating their own party’s sitting president.

Mid-life can be a crisis for some and a time of release for others, and all of that depends largely on your mindset going into it. Jennifer John from The Sacred Space Coaching pops by with some tips on moving through this time of life with intention and purpose so that you can write the best next chapter of your life.

Who doesn’t want to be a badass? Jennifer Cassetta wants to help you achieve that goal with her new book The Art of Badassery, Unleash Your Mojo with Wisdom of the Dojo and lays out how you can attain black belt status in your life with this easy to follow self-help book that helps you harness the wisdom, tools, and tactics she learned on the dojo mat. 

Finally,  Vanessa Vakharia who is half of the rock duo Goodnight Sunrise, stops by to discuss their latest single One Pill before we play it for you in its entirety.

Social 

Samanta Krishnapillai

Website: www.oncanadaproject.ca
Twitter: @Samkrish_ @oncanadaproject
Instagram: @samkrish_ @oncanadaproject

Kirsten Beardsley

Website: https://foodbankscanada.ca
Twitter: https://twitter.com/foodbankscanada
Instagram: https://www.instagram.com/foodbankscanada/
Facebook: https://www.facebook.com/FoodBanksCanada

Anne Brodie 

Twitter: https://twitter.com/annebrodie
Website: whatshesaidtalk.com

Jennifer John 

Website: www.the-sacredspace.com/getunstuck
Twitter: https://twitter.com/chand_denise https://twitter.com/JenniferJohn
Instagram:  https://www.instagram.com/jenniferjohn_clc/ 
Facebook: https://www.facebook.com/TheSacredSpaceCoaching
Facebook: Single &amp; Hating It
Facebook: With D&amp;J

Jennifer Cassetta

Website: https://jennifercassetta.com/
Instagram: https://www.instagram.com/jenncassetta/
Facebook: https://www.facebook.com/JenniferCassetta/


Vanessa Vakarhia

Twitter: https://twitter.com/gnsrband
Instagram: https://www.instagram.com/goodnightsunriseband/
Facebook: https://www.facebook.com/gnsrband<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3281</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/1361009692]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC8717825641.mp3?updated=1699465255" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Unleashing Your Mojo with the Wisdom of the Dojo - Interview with Jennifer Cassetta</title>
      <link>https://soundcloud.com/whatshesaidtalk/unleashing-your-mojo-with-the-wisdom-of-the-dojo-interview-with-jennifer-cassetta</link>
      <description>Whether the opponent is a financial hardship, a difficult boss, being in a manipulative relationship, or emerging from a pandemic, my next guest’s new book The Art of Badassery (unleash your mojo with the wisdom of the dojo) teaches readers how to flex their mental muscle, how to rise above fears, and how to reclaim their power. I received an advance copy of Jennifer Cassetta’s book and tore through it in record speed. A self-help book addict, I’ve read pretty much all of them, and in my opinion Jennifer’s is one of the best. By taking the skills she learned in the dojo to become a third-degree blackbelt and translating them into 
Confidence boosters you can use in your life, Jennifer bring the perfect mix of class, sass and bad-ass to women everywhere. Meet Jennifer Cassetta.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 06 Oct 2022 00:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/c1bab170-7e5c-11ee-98d0-33b215e73a9d/image/artworks-zpaRAt4TgFlZJ8SY-Fuvryg-t3000x3000.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Whether the opponent is a financial hardship, a d…</itunes:subtitle>
      <itunes:summary>Whether the opponent is a financial hardship, a difficult boss, being in a manipulative relationship, or emerging from a pandemic, my next guest’s new book The Art of Badassery (unleash your mojo with the wisdom of the dojo) teaches readers how to flex their mental muscle, how to rise above fears, and how to reclaim their power. I received an advance copy of Jennifer Cassetta’s book and tore through it in record speed. A self-help book addict, I’ve read pretty much all of them, and in my opinion Jennifer’s is one of the best. By taking the skills she learned in the dojo to become a third-degree blackbelt and translating them into 
Confidence boosters you can use in your life, Jennifer bring the perfect mix of class, sass and bad-ass to women everywhere. Meet Jennifer Cassetta.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Whether the opponent is a financial hardship, a difficult boss, being in a manipulative relationship, or emerging from a pandemic, my next guest’s new book The Art of Badassery (unleash your mojo with the wisdom of the dojo) teaches readers how to flex their mental muscle, how to rise above fears, and how to reclaim their power. I received an advance copy of Jennifer Cassetta’s book and tore through it in record speed. A self-help book addict, I’ve read pretty much all of them, and in my opinion Jennifer’s is one of the best. By taking the skills she learned in the dojo to become a third-degree blackbelt and translating them into 
Confidence boosters you can use in your life, Jennifer bring the perfect mix of class, sass and bad-ass to women everywhere. Meet Jennifer Cassetta.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2484</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/1358739460]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC9068030123.mp3?updated=1699465256" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Helping Iranian Women from Canada, Check Your Breasts, How to Make Friends &amp; Comeback Snacks</title>
      <link>https://soundcloud.com/whatshesaidtalk/what-she-said-2022-10-01</link>
      <description>Iran is experiencing feminist led protests after the death of a 22 year old Mahsa Amini at the hands of the so-called Morality Police. Women in Canada want to help but it’s hard to know what we can do. Mehry Hadi, a Iranian-Canadian who has been fighting the regime from Canada for 24 years, joins me to share steps we can all take to ensure women’s voices are heard and change happens in Iran.

It’s that time of year again, time to discuss the ta-tas, as Breast Cancer Awareness Month kicks off so Dr. Paula Gordon is here to share why all women should get to know their breasts, signs to be concerned about, and how to advocate for yourself. 

Anne Brodie is straight off of TIFF and exhausted but she still brings the entertainment goods this week with True Story, a comprehensive study of Indigenous history in Canada on The History Channel, Sigourney Weaver and Kevin Kline in The Good House, and the long awaited release of Hocus Pocus 2 starring Bette Midler, Kathy Njamy and Sarah Jessica Parker. 

Making friends as an adult is hard. Jessica Painter knows this first hand after moving to Canada and starting a new life here. The founder of In Her Circle, Jessica helps women find and keep new friendships and shares tips for those searching for a BFF. 

Everyone loves a good comeback story, but you’ll really love the story of Emily O’Brien who set out on a mission to transform herself and make her time in jail as meaningful as possible. Using her entrepreneurial pre-sentence background and experience, Emily O’Brien birthed the idea for Comeback Snacks—a popcorn brand that creates unique flavours inspired by the ones Emily developed in prison. 

Finally Willie Poll joins me to discuss her children’s book together we drum, our hearts beat as one which aims to brings awareness to the additional barriers Indigenous women and two spirit people face, as well as the epidemic of missing and murdered Indigenous women, girls, and two spirit people in Canada.

Social: 

Mehry Hadi

Email: mehry_hadi@yahoo.com

Paula Gordon

Website: https://densebreastscanada.ca/
Facebook: https://www.facebook.com/densebreastscanada/
Instagram: https://www.instagram.com/densebreastscanada/
Twitter: https://twitter.com/densebreastscdn

Anne Brodie

Twitter: https://twitter.com/annebrodie
Website: whatshesaidtalk.com


Jessica Painter 

Website: www.inhercircle.ca
Instagram: www.instagram.com/inhercircle.ca
Facebook: www.facebook.com/inhercircle.ca

Emily O’Brien

Website: www.comebacksnacks.com
Twitter: https://twitter.com/comebacksnacks?lang=en
Instagram: https://www.instagram.com/emz.obrien/?hl=en
                   https://www.instagram.com/comebacksnacks/?hl=en
Tiktok: https://www.tiktok.com/@comebacksnacks?lang=en

Willie Poll 

Website: www.williepoll.com
Instagram: https://www.instagram.com/willieandpugdolife/
Book: https://arsenalpulp.com/Books/T/Together-We-Drum-Our-Hearts-Beat-as-One
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 30 Sep 2022 00:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/c1ea086c-7e5c-11ee-98d0-433b41938273/image/avatars-RZxvIU6WMpz8Je5q-kVnA9g-original.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Iran is experiencing feminist led protests after …</itunes:subtitle>
      <itunes:summary>Iran is experiencing feminist led protests after the death of a 22 year old Mahsa Amini at the hands of the so-called Morality Police. Women in Canada want to help but it’s hard to know what we can do. Mehry Hadi, a Iranian-Canadian who has been fighting the regime from Canada for 24 years, joins me to share steps we can all take to ensure women’s voices are heard and change happens in Iran.

It’s that time of year again, time to discuss the ta-tas, as Breast Cancer Awareness Month kicks off so Dr. Paula Gordon is here to share why all women should get to know their breasts, signs to be concerned about, and how to advocate for yourself. 

Anne Brodie is straight off of TIFF and exhausted but she still brings the entertainment goods this week with True Story, a comprehensive study of Indigenous history in Canada on The History Channel, Sigourney Weaver and Kevin Kline in The Good House, and the long awaited release of Hocus Pocus 2 starring Bette Midler, Kathy Njamy and Sarah Jessica Parker. 

Making friends as an adult is hard. Jessica Painter knows this first hand after moving to Canada and starting a new life here. The founder of In Her Circle, Jessica helps women find and keep new friendships and shares tips for those searching for a BFF. 

Everyone loves a good comeback story, but you’ll really love the story of Emily O’Brien who set out on a mission to transform herself and make her time in jail as meaningful as possible. Using her entrepreneurial pre-sentence background and experience, Emily O’Brien birthed the idea for Comeback Snacks—a popcorn brand that creates unique flavours inspired by the ones Emily developed in prison. 

Finally Willie Poll joins me to discuss her children’s book together we drum, our hearts beat as one which aims to brings awareness to the additional barriers Indigenous women and two spirit people face, as well as the epidemic of missing and murdered Indigenous women, girls, and two spirit people in Canada.

Social: 

Mehry Hadi

Email: mehry_hadi@yahoo.com

Paula Gordon

Website: https://densebreastscanada.ca/
Facebook: https://www.facebook.com/densebreastscanada/
Instagram: https://www.instagram.com/densebreastscanada/
Twitter: https://twitter.com/densebreastscdn

Anne Brodie

Twitter: https://twitter.com/annebrodie
Website: whatshesaidtalk.com


Jessica Painter 

Website: www.inhercircle.ca
Instagram: www.instagram.com/inhercircle.ca
Facebook: www.facebook.com/inhercircle.ca

Emily O’Brien

Website: www.comebacksnacks.com
Twitter: https://twitter.com/comebacksnacks?lang=en
Instagram: https://www.instagram.com/emz.obrien/?hl=en
                   https://www.instagram.com/comebacksnacks/?hl=en
Tiktok: https://www.tiktok.com/@comebacksnacks?lang=en

Willie Poll 

Website: www.williepoll.com
Instagram: https://www.instagram.com/willieandpugdolife/
Book: https://arsenalpulp.com/Books/T/Together-We-Drum-Our-Hearts-Beat-as-One
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Iran is experiencing feminist led protests after the death of a 22 year old Mahsa Amini at the hands of the so-called Morality Police. Women in Canada want to help but it’s hard to know what we can do. Mehry Hadi, a Iranian-Canadian who has been fighting the regime from Canada for 24 years, joins me to share steps we can all take to ensure women’s voices are heard and change happens in Iran.

It’s that time of year again, time to discuss the ta-tas, as Breast Cancer Awareness Month kicks off so Dr. Paula Gordon is here to share why all women should get to know their breasts, signs to be concerned about, and how to advocate for yourself. 

Anne Brodie is straight off of TIFF and exhausted but she still brings the entertainment goods this week with True Story, a comprehensive study of Indigenous history in Canada on The History Channel, Sigourney Weaver and Kevin Kline in The Good House, and the long awaited release of Hocus Pocus 2 starring Bette Midler, Kathy Njamy and Sarah Jessica Parker. 

Making friends as an adult is hard. Jessica Painter knows this first hand after moving to Canada and starting a new life here. The founder of In Her Circle, Jessica helps women find and keep new friendships and shares tips for those searching for a BFF. 

Everyone loves a good comeback story, but you’ll really love the story of Emily O’Brien who set out on a mission to transform herself and make her time in jail as meaningful as possible. Using her entrepreneurial pre-sentence background and experience, Emily O’Brien birthed the idea for Comeback Snacks—a popcorn brand that creates unique flavours inspired by the ones Emily developed in prison. 

Finally Willie Poll joins me to discuss her children’s book together we drum, our hearts beat as one which aims to brings awareness to the additional barriers Indigenous women and two spirit people face, as well as the epidemic of missing and murdered Indigenous women, girls, and two spirit people in Canada.

Social: 

Mehry Hadi

Email: mehry_hadi@yahoo.com

Paula Gordon

Website: https://densebreastscanada.ca/
Facebook: https://www.facebook.com/densebreastscanada/
Instagram: https://www.instagram.com/densebreastscanada/
Twitter: https://twitter.com/densebreastscdn

Anne Brodie

Twitter: https://twitter.com/annebrodie
Website: whatshesaidtalk.com


Jessica Painter 

Website: www.inhercircle.ca
Instagram: www.instagram.com/inhercircle.ca
Facebook: www.facebook.com/inhercircle.ca

Emily O’Brien

Website: www.comebacksnacks.com
Twitter: https://twitter.com/comebacksnacks?lang=en
Instagram: https://www.instagram.com/emz.obrien/?hl=en
                   https://www.instagram.com/comebacksnacks/?hl=en
Tiktok: https://www.tiktok.com/@comebacksnacks?lang=en

Willie Poll 

Website: www.williepoll.com
Instagram: https://www.instagram.com/willieandpugdolife/
Book: https://arsenalpulp.com/Books/T/Together-We-Drum-Our-Hearts-Beat-as-One<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3314</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/1356062440]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC9820084896.mp3?updated=1699465256" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Forget Aging Gracefully, Try Living Agelessly on for Size</title>
      <link>https://soundcloud.com/whatshesaidtalk/forget-aging-gracefully-try-living-agelessly-on-for-size</link>
      <description>Aging as a woman is complex. Typically as we enter our 40s, and into our 50s and 60s, our confidence and general contentment soars, but on the flip side we struggle with physical changes that shouldn’t detract from our contributions or worthiness to society but often do. Case in point, Lisa LaFlamme. At the peak of her career, trusted by Canadians for decades as an exemplary newscaster, she was dumped by Bell Media apparently because she had the audacity to let her hair go grey. Then there’s the lies we tell ourselves, that we’re too old to change, or we can’t do something because we’re over the hill.  Finally, we can’t forget the pressure we put on ourselves and others to stay young, or the pressure we put on women to allow themselves to age naturally as if Botox was the enemy. The complexity of this issue prompted this discussion with Jennifer John and Denise Chand from The Sacred Space Coaching about aging.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 29 Sep 2022 00:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/c2193fba-7e5c-11ee-98d0-dba0c2d7f60c/image/artworks-EHKaWunqnidTgyll-QzrE8g-t3000x3000.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Aging as a woman is complex. Typically as we ente…</itunes:subtitle>
      <itunes:summary>Aging as a woman is complex. Typically as we enter our 40s, and into our 50s and 60s, our confidence and general contentment soars, but on the flip side we struggle with physical changes that shouldn’t detract from our contributions or worthiness to society but often do. Case in point, Lisa LaFlamme. At the peak of her career, trusted by Canadians for decades as an exemplary newscaster, she was dumped by Bell Media apparently because she had the audacity to let her hair go grey. Then there’s the lies we tell ourselves, that we’re too old to change, or we can’t do something because we’re over the hill.  Finally, we can’t forget the pressure we put on ourselves and others to stay young, or the pressure we put on women to allow themselves to age naturally as if Botox was the enemy. The complexity of this issue prompted this discussion with Jennifer John and Denise Chand from The Sacred Space Coaching about aging.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Aging as a woman is complex. Typically as we enter our 40s, and into our 50s and 60s, our confidence and general contentment soars, but on the flip side we struggle with physical changes that shouldn’t detract from our contributions or worthiness to society but often do. Case in point, Lisa LaFlamme. At the peak of her career, trusted by Canadians for decades as an exemplary newscaster, she was dumped by Bell Media apparently because she had the audacity to let her hair go grey. Then there’s the lies we tell ourselves, that we’re too old to change, or we can’t do something because we’re over the hill.  Finally, we can’t forget the pressure we put on ourselves and others to stay young, or the pressure we put on women to allow themselves to age naturally as if Botox was the enemy. The complexity of this issue prompted this discussion with Jennifer John and Denise Chand from The Sacred Space Coaching about aging.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2458</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/1355446120]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC7694112856.mp3?updated=1699465259" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Does Freedom 55 Still Exist, Some Good Clean Fun, and Motherthing</title>
      <link>https://soundcloud.com/whatshesaidtalk/does-freedom-55-still-exist-some-good-clean-fun-and-motherthing</link>
      <description>Meridian Credit Union is back baby for a four part series on finances during different stages of women’s life. We kick things off today with Kerri Anderson, Senior Practice Management Coach with Meridian Credit Union and it’s all about retirement, and we’re asking the question, is Freedom 55 still a thing? 

Who’s up for some Good Clean Fun? Sarah Kate is a former wine-loving mom of two on a mission to help women rethink drinking and overcome the normalization of alcohol everywhere by inspiring them to find the fun in life, sans alcohol. 

Anne Brodie’s regular Saturday Night at the Movies is a little bit longer this week simply because there is so much new in entertainment we had to! We chat about Eternal Spring, Canada's submission for the 2023 Oscars in the Best International Feature Film category, A Jazzman’s Blues on Netflix, the much anticipated Blonde also on Netflix about Norma Jean Baker AKA Marilyn Monroe, a documentary on Apple TV about class act Sidney Poitier and finally a stunning series on TVO called Great Lakes Untamed. 

Lindsay Sealey, author of Made for More is back for the second in a series about Gen Z women and girls and we chat about the not good enough epidemic and how we can help our young women fight back against it. 

If you are drawn to horror when in comes to entertainment, either in documentaries, films, or books you’re not alone. Women are weirdly obsessed with horror. Author Ainslie Hogarth and I break that down plus we talk about her latest book, Motherthing, a darkly funny domestic horror novel about a woman who must take drastic measures to save her husband and herself from the vengeful ghost of her mother-in-law. Yes, it’s fiction. 

Finally, Anne Brodie is back with a interview with the incredible Tyler Perry who wrote and directed TIFF hit and Netflix release, A Jazzman’s Blue which follows an investigation into an unsolved murder unveiling a story full of forbidden love, deceit and a secret.

Social 

Kerri Anderson 

Website: https://www.meridiancu.ca/
Twitter: https://twitter.com/MeridianCU
Facebook: https://www.facebook.com/MeridianCreditUnion/

Instagram: @meridiancreditunion

Sarah Kate 

Website: somegoodcleanfun.com
Instagram: @somegoodcleanfun
                   @rethinkingdrinking
Facebook: Some Good Clean Fun
TikTok: MomRethinkingDrinking

Anne Brodie

Twitter: https://twitter.com/annebrodie
Website: whatshesaidtalk.com


Lindsay Sealey 

Website: www.LindsaySealey.com
Twitter: @LindsaySealey
Instagram: @BoldNewGirls
Facebook: lindsaysealeyMA

YouTube: https://www.youtube.com/channel/UCrK0y0_iQw166LfGPHM_D2Q
Amazon: https://amzn.to/3QNgA4u

Ainslie Hogarth 

Website: www.ainsliehogarth.com
Twitter: @AinslieEm
Instagram: @ainsliehogarth
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 23 Sep 2022 00:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/c247edec-7e5c-11ee-98d0-b71098b78c3a/image/artworks-oLtzzz3dXLJNVsyK-kLQXLw-t3000x3000.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Meridian Credit Union is back baby for a four par…</itunes:subtitle>
      <itunes:summary>Meridian Credit Union is back baby for a four part series on finances during different stages of women’s life. We kick things off today with Kerri Anderson, Senior Practice Management Coach with Meridian Credit Union and it’s all about retirement, and we’re asking the question, is Freedom 55 still a thing? 

Who’s up for some Good Clean Fun? Sarah Kate is a former wine-loving mom of two on a mission to help women rethink drinking and overcome the normalization of alcohol everywhere by inspiring them to find the fun in life, sans alcohol. 

Anne Brodie’s regular Saturday Night at the Movies is a little bit longer this week simply because there is so much new in entertainment we had to! We chat about Eternal Spring, Canada's submission for the 2023 Oscars in the Best International Feature Film category, A Jazzman’s Blues on Netflix, the much anticipated Blonde also on Netflix about Norma Jean Baker AKA Marilyn Monroe, a documentary on Apple TV about class act Sidney Poitier and finally a stunning series on TVO called Great Lakes Untamed. 

Lindsay Sealey, author of Made for More is back for the second in a series about Gen Z women and girls and we chat about the not good enough epidemic and how we can help our young women fight back against it. 

If you are drawn to horror when in comes to entertainment, either in documentaries, films, or books you’re not alone. Women are weirdly obsessed with horror. Author Ainslie Hogarth and I break that down plus we talk about her latest book, Motherthing, a darkly funny domestic horror novel about a woman who must take drastic measures to save her husband and herself from the vengeful ghost of her mother-in-law. Yes, it’s fiction. 

Finally, Anne Brodie is back with a interview with the incredible Tyler Perry who wrote and directed TIFF hit and Netflix release, A Jazzman’s Blue which follows an investigation into an unsolved murder unveiling a story full of forbidden love, deceit and a secret.

Social 

Kerri Anderson 

Website: https://www.meridiancu.ca/
Twitter: https://twitter.com/MeridianCU
Facebook: https://www.facebook.com/MeridianCreditUnion/

Instagram: @meridiancreditunion

Sarah Kate 

Website: somegoodcleanfun.com
Instagram: @somegoodcleanfun
                   @rethinkingdrinking
Facebook: Some Good Clean Fun
TikTok: MomRethinkingDrinking

Anne Brodie

Twitter: https://twitter.com/annebrodie
Website: whatshesaidtalk.com


Lindsay Sealey 

Website: www.LindsaySealey.com
Twitter: @LindsaySealey
Instagram: @BoldNewGirls
Facebook: lindsaysealeyMA

YouTube: https://www.youtube.com/channel/UCrK0y0_iQw166LfGPHM_D2Q
Amazon: https://amzn.to/3QNgA4u

Ainslie Hogarth 

Website: www.ainsliehogarth.com
Twitter: @AinslieEm
Instagram: @ainsliehogarth
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Meridian Credit Union is back baby for a four part series on finances during different stages of women’s life. We kick things off today with Kerri Anderson, Senior Practice Management Coach with Meridian Credit Union and it’s all about retirement, and we’re asking the question, is Freedom 55 still a thing? 

Who’s up for some Good Clean Fun? Sarah Kate is a former wine-loving mom of two on a mission to help women rethink drinking and overcome the normalization of alcohol everywhere by inspiring them to find the fun in life, sans alcohol. 

Anne Brodie’s regular Saturday Night at the Movies is a little bit longer this week simply because there is so much new in entertainment we had to! We chat about Eternal Spring, Canada's submission for the 2023 Oscars in the Best International Feature Film category, A Jazzman’s Blues on Netflix, the much anticipated Blonde also on Netflix about Norma Jean Baker AKA Marilyn Monroe, a documentary on Apple TV about class act Sidney Poitier and finally a stunning series on TVO called Great Lakes Untamed. 

Lindsay Sealey, author of Made for More is back for the second in a series about Gen Z women and girls and we chat about the not good enough epidemic and how we can help our young women fight back against it. 

If you are drawn to horror when in comes to entertainment, either in documentaries, films, or books you’re not alone. Women are weirdly obsessed with horror. Author Ainslie Hogarth and I break that down plus we talk about her latest book, Motherthing, a darkly funny domestic horror novel about a woman who must take drastic measures to save her husband and herself from the vengeful ghost of her mother-in-law. Yes, it’s fiction. 

Finally, Anne Brodie is back with a interview with the incredible Tyler Perry who wrote and directed TIFF hit and Netflix release, A Jazzman’s Blue which follows an investigation into an unsolved murder unveiling a story full of forbidden love, deceit and a secret.

Social 

Kerri Anderson 

Website: https://www.meridiancu.ca/
Twitter: https://twitter.com/MeridianCU
Facebook: https://www.facebook.com/MeridianCreditUnion/

Instagram: @meridiancreditunion

Sarah Kate 

Website: somegoodcleanfun.com
Instagram: @somegoodcleanfun
                   @rethinkingdrinking
Facebook: Some Good Clean Fun
TikTok: MomRethinkingDrinking

Anne Brodie

Twitter: https://twitter.com/annebrodie
Website: whatshesaidtalk.com


Lindsay Sealey 

Website: www.LindsaySealey.com
Twitter: @LindsaySealey
Instagram: @BoldNewGirls
Facebook: lindsaysealeyMA

YouTube: https://www.youtube.com/channel/UCrK0y0_iQw166LfGPHM_D2Q
Amazon: https://amzn.to/3QNgA4u

Ainslie Hogarth 

Website: www.ainsliehogarth.com
Twitter: @AinslieEm
Instagram: @ainsliehogarth<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3096</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/1352699029]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC1878345469.mp3?updated=1699465258" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Kids Under Pressure, SWAG for Stars, The Anti-Budget Budget &amp; Big Gorgeous Goals</title>
      <link>https://soundcloud.com/whatshesaidtalk/kids-under-pressure-swag-for-stars-the-anti-budget-budget-big-gorgeous-goals</link>
      <description>A new national survey conducted by the Canadian Women's Foundation, reveals the top challenges parents and caregivers believe their children, aged nine to 19, have faced over the past two years. Andrea Gunraj, Vice President of the Canadian Women’s Foundation joins me to the alarming results and how best we an address these issues with our kids and others in our community. 

Ever wonder about the SWAG celebs receive at TIFF? Wonder no more. Jessica Glover from Glo Communications joins me to share what A list celebrities will receive in their rooms from her annual TIFF event Bask-it Style, and perhaps may give you a little inspiration for something new in your life.

Anne Brodie is here with new entertainment and this week we take a look at See how they run a British whodunit with a fund twist, TIFF gems Stellar and Something you said last night, and The Swearing Jar available in theatres now


Not everyone enjoys budgeting, but in today’s financial climate it’s important to keeps tabs on your dollar bills so I’m re-airing an interview with Kelly Keehen, author of Rich Girl Broke Girl, who shares details about her anti-budget budget, and gives some advice to women looking to take control of their finances.  

When we look at successful people we often only see the tip of the iceberg, that 10% above the water but we fail to comprehend the other 90% below the surface that propelled them to the top. The proverbial blood, sweat, and tears. Julie Ellis, co-founder of Mabel’s Labels, takes a deep dive on what we don’t see in her new book Big Gorgeous Goals How Bold Women Achieve Great Things which includes stories from 16 female entrepreneurs who have founded great businesses and done amazing things. 

Finally, the spooky season is here until the end of October so it’s fitting that Anne Brodie is back for a second time this week with a interview with three of the stars from the Vampire Academy who share what’s it like to be undead in this new modern series available on W Network.

Social

Andrea Gunraj

Website: https://canadianwomen.org/
Twitter: https://twitter.com/cdnwomenfdn
Instagram: https://www.instagram.com/canadianwomensfoundation/
Facebook: https://www.facebook.com/CanadianWomensFoundation/


Jessica Glover

Website: glocommunications.ca
Instagram: @glo_comm


Anne Brodie 

Twitter: https://twitter.com/annebrodie
Website: whatshesaidtalk.com

Kelley Keehn

Website www.kelleykeehn.com
Twitter KelleyKeehn
Instagram Kelleykeehnbiz
Facebook https://www.facebook.com/kelleykeehnbiz
Other LinkedIn - https://www.linkedin.com/in/kelley-keehn/

Julie Ellis 

Website: www.biggorgeousgoals.com
Instagram: @thejulieellis @biggorgeousgoals
Facebook: www.facebook.com/julieellisandco
LinkedIn: www.linkedin.com/julie-ellis
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 16 Sep 2022 00:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/c27702a8-7e5c-11ee-98d0-5bab7cc83e76/image/artworks-wSNjdJ7q6Eys8KrN-qSOzzw-t3000x3000.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>A new national survey conducted by the Canadian W…</itunes:subtitle>
      <itunes:summary>A new national survey conducted by the Canadian Women's Foundation, reveals the top challenges parents and caregivers believe their children, aged nine to 19, have faced over the past two years. Andrea Gunraj, Vice President of the Canadian Women’s Foundation joins me to the alarming results and how best we an address these issues with our kids and others in our community. 

Ever wonder about the SWAG celebs receive at TIFF? Wonder no more. Jessica Glover from Glo Communications joins me to share what A list celebrities will receive in their rooms from her annual TIFF event Bask-it Style, and perhaps may give you a little inspiration for something new in your life.

Anne Brodie is here with new entertainment and this week we take a look at See how they run a British whodunit with a fund twist, TIFF gems Stellar and Something you said last night, and The Swearing Jar available in theatres now


Not everyone enjoys budgeting, but in today’s financial climate it’s important to keeps tabs on your dollar bills so I’m re-airing an interview with Kelly Keehen, author of Rich Girl Broke Girl, who shares details about her anti-budget budget, and gives some advice to women looking to take control of their finances.  

When we look at successful people we often only see the tip of the iceberg, that 10% above the water but we fail to comprehend the other 90% below the surface that propelled them to the top. The proverbial blood, sweat, and tears. Julie Ellis, co-founder of Mabel’s Labels, takes a deep dive on what we don’t see in her new book Big Gorgeous Goals How Bold Women Achieve Great Things which includes stories from 16 female entrepreneurs who have founded great businesses and done amazing things. 

Finally, the spooky season is here until the end of October so it’s fitting that Anne Brodie is back for a second time this week with a interview with three of the stars from the Vampire Academy who share what’s it like to be undead in this new modern series available on W Network.

Social

Andrea Gunraj

Website: https://canadianwomen.org/
Twitter: https://twitter.com/cdnwomenfdn
Instagram: https://www.instagram.com/canadianwomensfoundation/
Facebook: https://www.facebook.com/CanadianWomensFoundation/


Jessica Glover

Website: glocommunications.ca
Instagram: @glo_comm


Anne Brodie 

Twitter: https://twitter.com/annebrodie
Website: whatshesaidtalk.com

Kelley Keehn

Website www.kelleykeehn.com
Twitter KelleyKeehn
Instagram Kelleykeehnbiz
Facebook https://www.facebook.com/kelleykeehnbiz
Other LinkedIn - https://www.linkedin.com/in/kelley-keehn/

Julie Ellis 

Website: www.biggorgeousgoals.com
Instagram: @thejulieellis @biggorgeousgoals
Facebook: www.facebook.com/julieellisandco
LinkedIn: www.linkedin.com/julie-ellis
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[A new national survey conducted by the Canadian Women's Foundation, reveals the top challenges parents and caregivers believe their children, aged nine to 19, have faced over the past two years. Andrea Gunraj, Vice President of the Canadian Women’s Foundation joins me to the alarming results and how best we an address these issues with our kids and others in our community. 

Ever wonder about the SWAG celebs receive at TIFF? Wonder no more. Jessica Glover from Glo Communications joins me to share what A list celebrities will receive in their rooms from her annual TIFF event Bask-it Style, and perhaps may give you a little inspiration for something new in your life.

Anne Brodie is here with new entertainment and this week we take a look at See how they run a British whodunit with a fund twist, TIFF gems Stellar and Something you said last night, and The Swearing Jar available in theatres now


Not everyone enjoys budgeting, but in today’s financial climate it’s important to keeps tabs on your dollar bills so I’m re-airing an interview with Kelly Keehen, author of Rich Girl Broke Girl, who shares details about her anti-budget budget, and gives some advice to women looking to take control of their finances.  

When we look at successful people we often only see the tip of the iceberg, that 10% above the water but we fail to comprehend the other 90% below the surface that propelled them to the top. The proverbial blood, sweat, and tears. Julie Ellis, co-founder of Mabel’s Labels, takes a deep dive on what we don’t see in her new book Big Gorgeous Goals How Bold Women Achieve Great Things which includes stories from 16 female entrepreneurs who have founded great businesses and done amazing things. 

Finally, the spooky season is here until the end of October so it’s fitting that Anne Brodie is back for a second time this week with a interview with three of the stars from the Vampire Academy who share what’s it like to be undead in this new modern series available on W Network.

Social

Andrea Gunraj

Website: https://canadianwomen.org/
Twitter: https://twitter.com/cdnwomenfdn
Instagram: https://www.instagram.com/canadianwomensfoundation/
Facebook: https://www.facebook.com/CanadianWomensFoundation/


Jessica Glover

Website: glocommunications.ca
Instagram: @glo_comm


Anne Brodie 

Twitter: https://twitter.com/annebrodie
Website: whatshesaidtalk.com

Kelley Keehn

Website www.kelleykeehn.com
Twitter KelleyKeehn
Instagram Kelleykeehnbiz
Facebook https://www.facebook.com/kelleykeehnbiz
Other LinkedIn - https://www.linkedin.com/in/kelley-keehn/

Julie Ellis 

Website: www.biggorgeousgoals.com
Instagram: @thejulieellis @biggorgeousgoals
Facebook: www.facebook.com/julieellisandco
LinkedIn: www.linkedin.com/julie-ellis<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3164</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/1345111660]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC5445118616.mp3?updated=1699465259" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Defunding the Police, Education Hurdles, Living Agelessly and Telling Tales</title>
      <link>https://soundcloud.com/whatshesaidtalk/defunding-the-police-education-hurdles-living-agelessly-and-telling-tales</link>
      <description>We kick things off today with Samanta Krishnapillai from On Canada Project for a conversation about policing in Canada and what exactly it means when we talk about defunding the police. Spoiler, it doesn’t mean chaos on the streets. Samanta joins me to share what it would look like to allocate the funds differently so that everyone feels safe and protected. 

Now that school is back, I thought it would be a good time to connect with Dr. Prachi Srivastava for a check in. Specialising in education and global development, Prachi is a Visiting Professor at McGill University who looks at education systems around the globe and has thoughts on how we can do better. 

It’s mostly about TIFF this week with Anne Brodie for Saturday Night at the Movies and this week we take a look at the new documentary about the iconic David Bowie, the comedy-drama I Love Movies about a high school cinephile who gets a job at a Blockbuster knockoff in Brampton in the 80s, and Ever Deadly which focuses largely on Tanya Taqag’s throat singing but in intercut with the harsh and otherworldly environs of Nunavut where she grew up. 

Aging gracefully is so old-school. Here at What She Said we’re all about living agelessly. A timely topic given news of late, Denise Chand from The Sacred Space joins me to discuss letting go of our aging hang ups so we can live life on our terms. 

In today’s age where we our senses are under assault constantly by screens everywhere we look, there is nothing quite so therapeutic as curling up with a good book that doesn’t keep interrupting you with notifications and attention stealers. Susan Jasper from Telling Tales.org joins me to discuss how her festival and online space is connecting children and families with authors and illustrators to open minds and hearts for everyone. 

Finally, K Victoria, R&amp;B/Pop/ Soul sensation, has the music industry sitting up and paying attention and after today’s show you will be too. She joins me to share the inspiration behind her newly released single “Visions-When I Think Of You”.

Social: 

Samanta Krishnapalli 

Website: www.oncanadaproject.ca
Twitter: @Samkrish_ @oncanadaproject
Instagram: @samkrish_ @oncanadaproject


Prachi Srivastava 

Website: https://www.edu.uwo.ca/faculty-profiles/prachi-srivastava.html
Twitter: https://twitter.com/PrachiSrivas

Anne Brodie

Twitter: https://twitter.com/annebrodie
Website: whatshesaidtalk.com

Denise Chand

Website: www.the-sacredspace.com/getunstuck
Twitter: https://twitter.com/chand_denise https://twitter.com/JenniferJohn
Instagram: https://www.instagram.com/denisechand_clc/ https://www.instagram.com/jenniferjohn_clc/ 
Facebook: https://www.facebook.com/TheSacredSpaceCoaching
Facebook: Single &amp; Hating It
Facebook: With D&amp;J

Susan Jasper

Website: https://tellingtales.org/
Twitter: https://twitter.com/TellingTalesorg
Instagram: https://www.instagram.com/tellingtalesorg/
Facebook: https://www.facebook.com/TellingTales.Org/
YouTube: https://www.youtube.com/tellingtalesorg

K Victoria 

Instagram: https://www.instagram.com/iamkvictoria/
Facebook:  https://www.facebook.com/kvictoriamusic/
Twitter: https://twitter.com/iamkvictoria
YouTube: https://www.youtube.com/channel/UCBEVriIyhSRlcoLgMk6Hwsg
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 09 Sep 2022 00:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/c2a69888-7e5c-11ee-98d0-e7ff0f492fa6/image/artworks-TyuACf8c6HFaqzV9-SOwKJg-t3000x3000.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>We kick things off today with Samanta Krishnapill…</itunes:subtitle>
      <itunes:summary>We kick things off today with Samanta Krishnapillai from On Canada Project for a conversation about policing in Canada and what exactly it means when we talk about defunding the police. Spoiler, it doesn’t mean chaos on the streets. Samanta joins me to share what it would look like to allocate the funds differently so that everyone feels safe and protected. 

Now that school is back, I thought it would be a good time to connect with Dr. Prachi Srivastava for a check in. Specialising in education and global development, Prachi is a Visiting Professor at McGill University who looks at education systems around the globe and has thoughts on how we can do better. 

It’s mostly about TIFF this week with Anne Brodie for Saturday Night at the Movies and this week we take a look at the new documentary about the iconic David Bowie, the comedy-drama I Love Movies about a high school cinephile who gets a job at a Blockbuster knockoff in Brampton in the 80s, and Ever Deadly which focuses largely on Tanya Taqag’s throat singing but in intercut with the harsh and otherworldly environs of Nunavut where she grew up. 

Aging gracefully is so old-school. Here at What She Said we’re all about living agelessly. A timely topic given news of late, Denise Chand from The Sacred Space joins me to discuss letting go of our aging hang ups so we can live life on our terms. 

In today’s age where we our senses are under assault constantly by screens everywhere we look, there is nothing quite so therapeutic as curling up with a good book that doesn’t keep interrupting you with notifications and attention stealers. Susan Jasper from Telling Tales.org joins me to discuss how her festival and online space is connecting children and families with authors and illustrators to open minds and hearts for everyone. 

Finally, K Victoria, R&amp;B/Pop/ Soul sensation, has the music industry sitting up and paying attention and after today’s show you will be too. She joins me to share the inspiration behind her newly released single “Visions-When I Think Of You”.

Social: 

Samanta Krishnapalli 

Website: www.oncanadaproject.ca
Twitter: @Samkrish_ @oncanadaproject
Instagram: @samkrish_ @oncanadaproject


Prachi Srivastava 

Website: https://www.edu.uwo.ca/faculty-profiles/prachi-srivastava.html
Twitter: https://twitter.com/PrachiSrivas

Anne Brodie

Twitter: https://twitter.com/annebrodie
Website: whatshesaidtalk.com

Denise Chand

Website: www.the-sacredspace.com/getunstuck
Twitter: https://twitter.com/chand_denise https://twitter.com/JenniferJohn
Instagram: https://www.instagram.com/denisechand_clc/ https://www.instagram.com/jenniferjohn_clc/ 
Facebook: https://www.facebook.com/TheSacredSpaceCoaching
Facebook: Single &amp; Hating It
Facebook: With D&amp;J

Susan Jasper

Website: https://tellingtales.org/
Twitter: https://twitter.com/TellingTalesorg
Instagram: https://www.instagram.com/tellingtalesorg/
Facebook: https://www.facebook.com/TellingTales.Org/
YouTube: https://www.youtube.com/tellingtalesorg

K Victoria 

Instagram: https://www.instagram.com/iamkvictoria/
Facebook:  https://www.facebook.com/kvictoriamusic/
Twitter: https://twitter.com/iamkvictoria
YouTube: https://www.youtube.com/channel/UCBEVriIyhSRlcoLgMk6Hwsg
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[We kick things off today with Samanta Krishnapillai from On Canada Project for a conversation about policing in Canada and what exactly it means when we talk about defunding the police. Spoiler, it doesn’t mean chaos on the streets. Samanta joins me to share what it would look like to allocate the funds differently so that everyone feels safe and protected. 

Now that school is back, I thought it would be a good time to connect with Dr. Prachi Srivastava for a check in. Specialising in education and global development, Prachi is a Visiting Professor at McGill University who looks at education systems around the globe and has thoughts on how we can do better. 

It’s mostly about TIFF this week with Anne Brodie for Saturday Night at the Movies and this week we take a look at the new documentary about the iconic David Bowie, the comedy-drama I Love Movies about a high school cinephile who gets a job at a Blockbuster knockoff in Brampton in the 80s, and Ever Deadly which focuses largely on Tanya Taqag’s throat singing but in intercut with the harsh and otherworldly environs of Nunavut where she grew up. 

Aging gracefully is so old-school. Here at What She Said we’re all about living agelessly. A timely topic given news of late, Denise Chand from The Sacred Space joins me to discuss letting go of our aging hang ups so we can live life on our terms. 

In today’s age where we our senses are under assault constantly by screens everywhere we look, there is nothing quite so therapeutic as curling up with a good book that doesn’t keep interrupting you with notifications and attention stealers. Susan Jasper from Telling Tales.org joins me to discuss how her festival and online space is connecting children and families with authors and illustrators to open minds and hearts for everyone. 

Finally, K Victoria, R&amp;B/Pop/ Soul sensation, has the music industry sitting up and paying attention and after today’s show you will be too. She joins me to share the inspiration behind her newly released single “Visions-When I Think Of You”.

Social: 

Samanta Krishnapalli 

Website: www.oncanadaproject.ca
Twitter: @Samkrish_ @oncanadaproject
Instagram: @samkrish_ @oncanadaproject


Prachi Srivastava 

Website: https://www.edu.uwo.ca/faculty-profiles/prachi-srivastava.html
Twitter: https://twitter.com/PrachiSrivas

Anne Brodie

Twitter: https://twitter.com/annebrodie
Website: whatshesaidtalk.com

Denise Chand

Website: www.the-sacredspace.com/getunstuck
Twitter: https://twitter.com/chand_denise https://twitter.com/JenniferJohn
Instagram: https://www.instagram.com/denisechand_clc/ https://www.instagram.com/jenniferjohn_clc/ 
Facebook: https://www.facebook.com/TheSacredSpaceCoaching
Facebook: Single &amp; Hating It
Facebook: With D&amp;J

Susan Jasper

Website: https://tellingtales.org/
Twitter: https://twitter.com/TellingTalesorg
Instagram: https://www.instagram.com/tellingtalesorg/
Facebook: https://www.facebook.com/TellingTales.Org/
YouTube: https://www.youtube.com/tellingtalesorg

K Victoria 

Instagram: https://www.instagram.com/iamkvictoria/
Facebook:  https://www.facebook.com/kvictoriamusic/
Twitter: https://twitter.com/iamkvictoria
YouTube: https://www.youtube.com/channel/UCBEVriIyhSRlcoLgMk6Hwsg<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3031</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/1341350548]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC6738972745.mp3?updated=1699465259" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Kids and Supplements, Eating Disorders on the Rise, Getting Teens Back to School &amp; Bladder Cancer</title>
      <link>https://soundcloud.com/whatshesaidtalk/kids-and-supplements-eating-disorders-on-the-rise-getting-teens-back-to-school-bladder-cancer</link>
      <description>Kids are heading back to class and along with the world of forms and homework coming home with them in September, you can be certain a virus or two will accompany them at some point too. Aside from Covid, we still have the common cold and flu bugs to contend with so as part of What’s She Said’s ongoing partnership with New Roots Herbal, Angela Wallace is joining me to share which supplements you may want to consider adding into your daily routine. 

Pandemic stress has caused a surge in eating disorders particularly amongst adolescents and teens. Lianne Philipson is a registered nutritionist,  bestselling author, podcast and radio host of EAT THIS with Lianne, and also the mother of a teen who was diagnosed with an eating disorder this year. Lianne joins me with some advice for parents going through this with their children right now.

Anne Brodie is here with new entertainment and this week the buzz is all about the 1 Billion, yes you heard that correctly, 1 Billion dollar Lord of the Rings on Amazon Prime. Anne says the every dollar is on full display in this incredible production you won’t want to miss. Plus we talk about Love in the Villa on Netflix and After the Verdict on Paramount Canada. 

Aly Pain, What She Said’s own teen whisperer is here with some sound advice and strategies for ensuring back to school success with your teens this year. Aly strives to always see both sides so that she can help teens and parents have a happier and healthier relationship. You’ll definitely want to stick around and listen.

I keep things in the family this week by asking my first cousin Tanya Jessome to join us for Bladder Cancer Awareness month. Tanya was diagnosed with bladder cancer when she was 38 and has endured 46 chemotherapy treatments since then. Tanya shares what you need to watch for when it comes to the fifth most common cancer. 

Finally, Toronto-based songwriter Melissa Lauren stops by to share her latest song My Voice and what inspired her to write it. 

Social

Angela Wallace 

Website: https://newrootsherbal.com/
Facebook: https://www.facebook.com/newrootsherbal
Instagram: https://www.instagram.com/newrootsherbal/
Website: www.eatrightfeelright.ca 
Instagram: @nutrition.for.families
Facebook: @nutrition.for.families

Lianne Phillipson 

Website: https://canadianwomen.org/
Twitter: https://twitter.com/cdnwomenfdn
Instagram: https://www.instagram.com/canadianwomensfoundation/
Facebook: https://www.facebook.com/CanadianWomensFoundation/

Anne Brodie 

Twitter: https://twitter.com/annebrodie
Website: whatshesaidtalk.com


Aly Pain 

Website : https://www.alypain.com/
Twitter: https://twitter.com/AlyPain
Instagram: https://www.instagram.com/alypain/
Facebook: https://www.facebook.com/AlyPainStraightTalkFierceLove/
TikTok: https://www.tiktok.com/@alypain?source=h5_m

Tanya Gracie

Website: https://bladdercancercanada.org/en/
Instagram: https://www.instagram.com/30seccourage/

Melissa Lauren:

Website: www.melissalaurenmusic.ca
Twitter: https://twitter.com/MelissaLauren3
Instagram: https://www.instagram.com/melissalauren3/
Facebook: https://www.facebook.com/profile.php?id=100034895545327
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 02 Sep 2022 00:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/c2d5a8d0-7e5c-11ee-98d0-5b4e846c173b/image/artworks-s32b9hfv2WV2eixD-XEnQMg-t3000x3000.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Kids are heading back to class and along with the…</itunes:subtitle>
      <itunes:summary>Kids are heading back to class and along with the world of forms and homework coming home with them in September, you can be certain a virus or two will accompany them at some point too. Aside from Covid, we still have the common cold and flu bugs to contend with so as part of What’s She Said’s ongoing partnership with New Roots Herbal, Angela Wallace is joining me to share which supplements you may want to consider adding into your daily routine. 

Pandemic stress has caused a surge in eating disorders particularly amongst adolescents and teens. Lianne Philipson is a registered nutritionist,  bestselling author, podcast and radio host of EAT THIS with Lianne, and also the mother of a teen who was diagnosed with an eating disorder this year. Lianne joins me with some advice for parents going through this with their children right now.

Anne Brodie is here with new entertainment and this week the buzz is all about the 1 Billion, yes you heard that correctly, 1 Billion dollar Lord of the Rings on Amazon Prime. Anne says the every dollar is on full display in this incredible production you won’t want to miss. Plus we talk about Love in the Villa on Netflix and After the Verdict on Paramount Canada. 

Aly Pain, What She Said’s own teen whisperer is here with some sound advice and strategies for ensuring back to school success with your teens this year. Aly strives to always see both sides so that she can help teens and parents have a happier and healthier relationship. You’ll definitely want to stick around and listen.

I keep things in the family this week by asking my first cousin Tanya Jessome to join us for Bladder Cancer Awareness month. Tanya was diagnosed with bladder cancer when she was 38 and has endured 46 chemotherapy treatments since then. Tanya shares what you need to watch for when it comes to the fifth most common cancer. 

Finally, Toronto-based songwriter Melissa Lauren stops by to share her latest song My Voice and what inspired her to write it. 

Social

Angela Wallace 

Website: https://newrootsherbal.com/
Facebook: https://www.facebook.com/newrootsherbal
Instagram: https://www.instagram.com/newrootsherbal/
Website: www.eatrightfeelright.ca 
Instagram: @nutrition.for.families
Facebook: @nutrition.for.families

Lianne Phillipson 

Website: https://canadianwomen.org/
Twitter: https://twitter.com/cdnwomenfdn
Instagram: https://www.instagram.com/canadianwomensfoundation/
Facebook: https://www.facebook.com/CanadianWomensFoundation/

Anne Brodie 

Twitter: https://twitter.com/annebrodie
Website: whatshesaidtalk.com


Aly Pain 

Website : https://www.alypain.com/
Twitter: https://twitter.com/AlyPain
Instagram: https://www.instagram.com/alypain/
Facebook: https://www.facebook.com/AlyPainStraightTalkFierceLove/
TikTok: https://www.tiktok.com/@alypain?source=h5_m

Tanya Gracie

Website: https://bladdercancercanada.org/en/
Instagram: https://www.instagram.com/30seccourage/

Melissa Lauren:

Website: www.melissalaurenmusic.ca
Twitter: https://twitter.com/MelissaLauren3
Instagram: https://www.instagram.com/melissalauren3/
Facebook: https://www.facebook.com/profile.php?id=100034895545327
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Kids are heading back to class and along with the world of forms and homework coming home with them in September, you can be certain a virus or two will accompany them at some point too. Aside from Covid, we still have the common cold and flu bugs to contend with so as part of What’s She Said’s ongoing partnership with New Roots Herbal, Angela Wallace is joining me to share which supplements you may want to consider adding into your daily routine. 

Pandemic stress has caused a surge in eating disorders particularly amongst adolescents and teens. Lianne Philipson is a registered nutritionist,  bestselling author, podcast and radio host of EAT THIS with Lianne, and also the mother of a teen who was diagnosed with an eating disorder this year. Lianne joins me with some advice for parents going through this with their children right now.

Anne Brodie is here with new entertainment and this week the buzz is all about the 1 Billion, yes you heard that correctly, 1 Billion dollar Lord of the Rings on Amazon Prime. Anne says the every dollar is on full display in this incredible production you won’t want to miss. Plus we talk about Love in the Villa on Netflix and After the Verdict on Paramount Canada. 

Aly Pain, What She Said’s own teen whisperer is here with some sound advice and strategies for ensuring back to school success with your teens this year. Aly strives to always see both sides so that she can help teens and parents have a happier and healthier relationship. You’ll definitely want to stick around and listen.

I keep things in the family this week by asking my first cousin Tanya Jessome to join us for Bladder Cancer Awareness month. Tanya was diagnosed with bladder cancer when she was 38 and has endured 46 chemotherapy treatments since then. Tanya shares what you need to watch for when it comes to the fifth most common cancer. 

Finally, Toronto-based songwriter Melissa Lauren stops by to share her latest song My Voice and what inspired her to write it. 

Social

Angela Wallace 

Website: https://newrootsherbal.com/
Facebook: https://www.facebook.com/newrootsherbal
Instagram: https://www.instagram.com/newrootsherbal/
Website: www.eatrightfeelright.ca 
Instagram: @nutrition.for.families
Facebook: @nutrition.for.families

Lianne Phillipson 

Website: https://canadianwomen.org/
Twitter: https://twitter.com/cdnwomenfdn
Instagram: https://www.instagram.com/canadianwomensfoundation/
Facebook: https://www.facebook.com/CanadianWomensFoundation/

Anne Brodie 

Twitter: https://twitter.com/annebrodie
Website: whatshesaidtalk.com


Aly Pain 

Website : https://www.alypain.com/
Twitter: https://twitter.com/AlyPain
Instagram: https://www.instagram.com/alypain/
Facebook: https://www.facebook.com/AlyPainStraightTalkFierceLove/
TikTok: https://www.tiktok.com/@alypain?source=h5_m

Tanya Gracie

Website: https://bladdercancercanada.org/en/
Instagram: https://www.instagram.com/30seccourage/

Melissa Lauren:

Website: www.melissalaurenmusic.ca
Twitter: https://twitter.com/MelissaLauren3
Instagram: https://www.instagram.com/melissalauren3/
Facebook: https://www.facebook.com/profile.php?id=100034895545327<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3187</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/1338676222]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC6166973730.mp3?updated=1699465260" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Chasing Feelings Instead of Number on a Scale, Made for More, and Canadian Fashion Goals</title>
      <link>https://soundcloud.com/whatshesaidtalk/chasing-feelings-instead-of-number-on-a-scale-made-for-more-and-canadian-fashion-goals</link>
      <description>We start with Terri Lowe who wants us to chase a feeling rather than a number on the scale. A mom, wife, businesswoman and avid traveller Terri has made a complete change with her outlook on wellness and structured her life to have a positive outlook and can-do attitude. Since starting her wellness journey with WeightWatchers Terri has committed to helping others find the wellness habits that work for them. 

Lindsay Sealey joins me now for the first of five conversations about Gen Z women and girls. Author of Growing Strong Girls and Rooted, Resilient, and Ready, Lindsay’s latest book Made for More is the inspiration young women need now to consider then create what “more” can mean to them while learning to let go of what they no longer need.  Today we look at why Gen Z is so different than prior generations. 

Anne Brodie joins me for entertainment and the big release this week is  3000 Years of Longing which is a fantastical story about a genie in a bottle starring Tilda Swinton and Idris Elba. Javier Bardem brings the performance of his life to The Good Boss. On Netflix Arden Cho deals with racism and sexism as she climbs to corporate ladder in the new series Partner Track. Plus lots more over on whatshesaidtalk.com

Education looks and feels different for parents and students after more than two years in a pandemic and it has many exploring options that work for them. Stephanie Sewell is an independent education consultant who helps families navigate the various options available and find one that works for them. 

Period pain is not normal. Period. Lux Perry recently created a buzz at the Calgary Stampede with a period simulator that men could try. CEO and Co-founder of somedays; the first period pain relief company to design products using the latest research on chronic pain, Lux joins me to share some of the reactions she received. 

Finally, Chavah Lindsay from Fredericton, New Brunswick is quickly making a name for herself in the fashion world. Chavah recently debuted her new collection, “lost in a daydream” at Fashion Art Toronto and she joins me to share what’s next. 

Social

Terri Lowe 

Website: https://www.weightwatchers.com/ca/en/
Twitter: https://twitter.com/ww_canada
Instagram: https://www.instagram.com/ww_canada/ 
                   https://www.instagram.com/theterrilowe/
Facebook: https://www.facebook.com/WW.Canada/
Pinterest: https://www.pinterest.ca/ww_canada/

Lindsay Sealey 

Website: www.LindsaySealey.com
Twitter: @LindsaySealey
Instagram: @BoldNewGirls
Facebook: lindsaysealeyMA
YouTube: https://www.youtube.com/channel/UCrK0y0_iQw166LfGPHM_D2Q
Amazon: https://amzn.to/3QNgA4u

Anne Brodie

Twitter: https://twitter.com/annebrodie
Website: whatshesaidtalk.com

Stephanie Sewell

Website: www.stephaniesewell.com
Facebook: Stephanie Sewell Education 

Lux Perry 

Website: https://getsomedays.com/
Instagram: https://www.instagram.com/getsomedays
TikTok: https://www.tiktok.com/@getsomedays

Chavah Lindsay 

Website: www.chavahlindsay.com
Instagram: www.instagram.com/chavahlindsay
Facebook: www.facebook.com/chavahdesigns
TikTok: Tiktok.com/@chavahlindsay
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 26 Aug 2022 00:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/c304b3dc-7e5c-11ee-98d0-5b3fd92385bb/image/artworks-V8SZmL25ciRGLDzG-vBErIg-t3000x3000.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>We start with Terri Lowe who wants us to chase a …</itunes:subtitle>
      <itunes:summary>We start with Terri Lowe who wants us to chase a feeling rather than a number on the scale. A mom, wife, businesswoman and avid traveller Terri has made a complete change with her outlook on wellness and structured her life to have a positive outlook and can-do attitude. Since starting her wellness journey with WeightWatchers Terri has committed to helping others find the wellness habits that work for them. 

Lindsay Sealey joins me now for the first of five conversations about Gen Z women and girls. Author of Growing Strong Girls and Rooted, Resilient, and Ready, Lindsay’s latest book Made for More is the inspiration young women need now to consider then create what “more” can mean to them while learning to let go of what they no longer need.  Today we look at why Gen Z is so different than prior generations. 

Anne Brodie joins me for entertainment and the big release this week is  3000 Years of Longing which is a fantastical story about a genie in a bottle starring Tilda Swinton and Idris Elba. Javier Bardem brings the performance of his life to The Good Boss. On Netflix Arden Cho deals with racism and sexism as she climbs to corporate ladder in the new series Partner Track. Plus lots more over on whatshesaidtalk.com

Education looks and feels different for parents and students after more than two years in a pandemic and it has many exploring options that work for them. Stephanie Sewell is an independent education consultant who helps families navigate the various options available and find one that works for them. 

Period pain is not normal. Period. Lux Perry recently created a buzz at the Calgary Stampede with a period simulator that men could try. CEO and Co-founder of somedays; the first period pain relief company to design products using the latest research on chronic pain, Lux joins me to share some of the reactions she received. 

Finally, Chavah Lindsay from Fredericton, New Brunswick is quickly making a name for herself in the fashion world. Chavah recently debuted her new collection, “lost in a daydream” at Fashion Art Toronto and she joins me to share what’s next. 

Social

Terri Lowe 

Website: https://www.weightwatchers.com/ca/en/
Twitter: https://twitter.com/ww_canada
Instagram: https://www.instagram.com/ww_canada/ 
                   https://www.instagram.com/theterrilowe/
Facebook: https://www.facebook.com/WW.Canada/
Pinterest: https://www.pinterest.ca/ww_canada/

Lindsay Sealey 

Website: www.LindsaySealey.com
Twitter: @LindsaySealey
Instagram: @BoldNewGirls
Facebook: lindsaysealeyMA
YouTube: https://www.youtube.com/channel/UCrK0y0_iQw166LfGPHM_D2Q
Amazon: https://amzn.to/3QNgA4u

Anne Brodie

Twitter: https://twitter.com/annebrodie
Website: whatshesaidtalk.com

Stephanie Sewell

Website: www.stephaniesewell.com
Facebook: Stephanie Sewell Education 

Lux Perry 

Website: https://getsomedays.com/
Instagram: https://www.instagram.com/getsomedays
TikTok: https://www.tiktok.com/@getsomedays

Chavah Lindsay 

Website: www.chavahlindsay.com
Instagram: www.instagram.com/chavahlindsay
Facebook: www.facebook.com/chavahdesigns
TikTok: Tiktok.com/@chavahlindsay
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[We start with Terri Lowe who wants us to chase a feeling rather than a number on the scale. A mom, wife, businesswoman and avid traveller Terri has made a complete change with her outlook on wellness and structured her life to have a positive outlook and can-do attitude. Since starting her wellness journey with WeightWatchers Terri has committed to helping others find the wellness habits that work for them. 

Lindsay Sealey joins me now for the first of five conversations about Gen Z women and girls. Author of Growing Strong Girls and Rooted, Resilient, and Ready, Lindsay’s latest book Made for More is the inspiration young women need now to consider then create what “more” can mean to them while learning to let go of what they no longer need.  Today we look at why Gen Z is so different than prior generations. 

Anne Brodie joins me for entertainment and the big release this week is  3000 Years of Longing which is a fantastical story about a genie in a bottle starring Tilda Swinton and Idris Elba. Javier Bardem brings the performance of his life to The Good Boss. On Netflix Arden Cho deals with racism and sexism as she climbs to corporate ladder in the new series Partner Track. Plus lots more over on whatshesaidtalk.com

Education looks and feels different for parents and students after more than two years in a pandemic and it has many exploring options that work for them. Stephanie Sewell is an independent education consultant who helps families navigate the various options available and find one that works for them. 

Period pain is not normal. Period. Lux Perry recently created a buzz at the Calgary Stampede with a period simulator that men could try. CEO and Co-founder of somedays; the first period pain relief company to design products using the latest research on chronic pain, Lux joins me to share some of the reactions she received. 

Finally, Chavah Lindsay from Fredericton, New Brunswick is quickly making a name for herself in the fashion world. Chavah recently debuted her new collection, “lost in a daydream” at Fashion Art Toronto and she joins me to share what’s next. 

Social

Terri Lowe 

Website: https://www.weightwatchers.com/ca/en/
Twitter: https://twitter.com/ww_canada
Instagram: https://www.instagram.com/ww_canada/ 
                   https://www.instagram.com/theterrilowe/
Facebook: https://www.facebook.com/WW.Canada/
Pinterest: https://www.pinterest.ca/ww_canada/

Lindsay Sealey 

Website: www.LindsaySealey.com
Twitter: @LindsaySealey
Instagram: @BoldNewGirls
Facebook: lindsaysealeyMA
YouTube: https://www.youtube.com/channel/UCrK0y0_iQw166LfGPHM_D2Q
Amazon: https://amzn.to/3QNgA4u

Anne Brodie

Twitter: https://twitter.com/annebrodie
Website: whatshesaidtalk.com

Stephanie Sewell

Website: www.stephaniesewell.com
Facebook: Stephanie Sewell Education 

Lux Perry 

Website: https://getsomedays.com/
Instagram: https://www.instagram.com/getsomedays
TikTok: https://www.tiktok.com/@getsomedays

Chavah Lindsay 

Website: www.chavahlindsay.com
Instagram: www.instagram.com/chavahlindsay
Facebook: www.facebook.com/chavahdesigns
TikTok: Tiktok.com/@chavahlindsay<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3177</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/1333640560]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC3461446566.mp3?updated=1699465261" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hope Beyond Hurt, Careering, Limonata &amp; Magnesium 101</title>
      <link>https://soundcloud.com/whatshesaidtalk/hope-beyond-hurt-careering-limonata-magnesium-101</link>
      <description>As part of What She Said’s ongoing partnership with New Roots Herbal, we’re going to take a closer look at magnesium which has a hand in over 300 systems in our bodies that regulate everything from muscle and nerve function to blood pressure. Dr Katie DeGroot, an Alberta-registered Naturopathic Doctor joins me to share the what, why, and how of magnesium so we’re all better informed about this crucial mineral we all need. 

If you’ve had a swab up your nose to test for covid, then you’ll rejoice to know that testing is about to get a whole lot less invasive. The new Sal6830 is the only saliva-based PCR test authorized by Health Canada and it’s available now. John Andonoff, General Manager of Songbird Life Science joins me to share more about this new way of testing. 

Anne Brodie brings the goods this week for Saturday night at the movies. We start with The Territory, a shocking documentary about a tribe in Brazil facing genocide at the hands of land grabbers determined to drive them out. From there we move to Get Away if You Can with Ed Harris, and then to Bad Sisters which is now Anne’s new favourite series available on Apple TV+. Listen in and then pop on over to whatshesaidtalk.com for the full roundup of new entertainment. 

Childhood trauma can have far reaching effects into adult lives. No one knows this better than Teresa Rilling who was horrifically abused by her grandfather from the age of 2 to 10. Teresa made a decision to take control of the narrative of her own story and now offers hope beyond hurt to others grappling with their own trauma. She joins me to discuss and believe me when I say, you’ll be inspired by Teresa’s message. 

Working in 2022 definitely has it’s challenges which is why Daisy Buchanan’s new book Careering is so timely. Hilarious and unflinchingly honest, Careering takes a hard look at the often toxic relationship working women have with their dream jobs. Daisy joins me to discuss the inspiration behind the novel and why we need to break our addictions to our jobs. 

Finally, summer is isn’t over yet so we’re closing out the show with Canadian singer/songwriter Dia who pops in to share her new song Limonata, a fun and sexy single for the summer about loving and living life to the fullest. A good reminder for us all. 

Social 

Katie DeGroot

Website: https://newrootsherbal.com/
Facebook: https://www.facebook.com/newrootsherbal
Instagram: https://www.instagram.com/newrootsherbal/


John Andonoff

Website: https://songbirdlifescience.com/

Anne Brodie

Twitter: https://twitter.com/annebrodie
Website: whatshesaidtalk.com

Teresa Rilling

Website: teresarilling.ca
Facebook:  Teresa Rilling
                     Teresa May Rilling
                     Teresa Rilling, Town of Sylvan Lake Councillor
Instagram:  @rilling.teresa

Daisy Buchanan

Twitter: https://twitter.com/NotRollergirl
              https://twitter.com/doubledayca
Instagram: https://www.instagram.com/thedaisybee
                   https://www.instagram.com/doubledayca
Facebook: https://www.facebook.com/DoubledayCanada

Dia

Website: https://www.diamusiconline.com/
Instagram: https://www.instagram.com/diadiadia/
Facebook: https://www.facebook.com/diamusiconline
Spotify: https://open.spotify.com/artist/2Mben7Okt5cv1XOYxge0Nh?si=7XbR-DUiTUCQMUeE-RR3eg
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 19 Aug 2022 00:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/c334ba28-7e5c-11ee-98d0-d7331749d88c/image/artworks-zZU86uzoe0YyMxF6-vbpaPg-t3000x3000.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>As part of What She Said’s ongoing partnership wi…</itunes:subtitle>
      <itunes:summary>As part of What She Said’s ongoing partnership with New Roots Herbal, we’re going to take a closer look at magnesium which has a hand in over 300 systems in our bodies that regulate everything from muscle and nerve function to blood pressure. Dr Katie DeGroot, an Alberta-registered Naturopathic Doctor joins me to share the what, why, and how of magnesium so we’re all better informed about this crucial mineral we all need. 

If you’ve had a swab up your nose to test for covid, then you’ll rejoice to know that testing is about to get a whole lot less invasive. The new Sal6830 is the only saliva-based PCR test authorized by Health Canada and it’s available now. John Andonoff, General Manager of Songbird Life Science joins me to share more about this new way of testing. 

Anne Brodie brings the goods this week for Saturday night at the movies. We start with The Territory, a shocking documentary about a tribe in Brazil facing genocide at the hands of land grabbers determined to drive them out. From there we move to Get Away if You Can with Ed Harris, and then to Bad Sisters which is now Anne’s new favourite series available on Apple TV+. Listen in and then pop on over to whatshesaidtalk.com for the full roundup of new entertainment. 

Childhood trauma can have far reaching effects into adult lives. No one knows this better than Teresa Rilling who was horrifically abused by her grandfather from the age of 2 to 10. Teresa made a decision to take control of the narrative of her own story and now offers hope beyond hurt to others grappling with their own trauma. She joins me to discuss and believe me when I say, you’ll be inspired by Teresa’s message. 

Working in 2022 definitely has it’s challenges which is why Daisy Buchanan’s new book Careering is so timely. Hilarious and unflinchingly honest, Careering takes a hard look at the often toxic relationship working women have with their dream jobs. Daisy joins me to discuss the inspiration behind the novel and why we need to break our addictions to our jobs. 

Finally, summer is isn’t over yet so we’re closing out the show with Canadian singer/songwriter Dia who pops in to share her new song Limonata, a fun and sexy single for the summer about loving and living life to the fullest. A good reminder for us all. 

Social 

Katie DeGroot

Website: https://newrootsherbal.com/
Facebook: https://www.facebook.com/newrootsherbal
Instagram: https://www.instagram.com/newrootsherbal/


John Andonoff

Website: https://songbirdlifescience.com/

Anne Brodie

Twitter: https://twitter.com/annebrodie
Website: whatshesaidtalk.com

Teresa Rilling

Website: teresarilling.ca
Facebook:  Teresa Rilling
                     Teresa May Rilling
                     Teresa Rilling, Town of Sylvan Lake Councillor
Instagram:  @rilling.teresa

Daisy Buchanan

Twitter: https://twitter.com/NotRollergirl
              https://twitter.com/doubledayca
Instagram: https://www.instagram.com/thedaisybee
                   https://www.instagram.com/doubledayca
Facebook: https://www.facebook.com/DoubledayCanada

Dia

Website: https://www.diamusiconline.com/
Instagram: https://www.instagram.com/diadiadia/
Facebook: https://www.facebook.com/diamusiconline
Spotify: https://open.spotify.com/artist/2Mben7Okt5cv1XOYxge0Nh?si=7XbR-DUiTUCQMUeE-RR3eg
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[As part of What She Said’s ongoing partnership with New Roots Herbal, we’re going to take a closer look at magnesium which has a hand in over 300 systems in our bodies that regulate everything from muscle and nerve function to blood pressure. Dr Katie DeGroot, an Alberta-registered Naturopathic Doctor joins me to share the what, why, and how of magnesium so we’re all better informed about this crucial mineral we all need. 

If you’ve had a swab up your nose to test for covid, then you’ll rejoice to know that testing is about to get a whole lot less invasive. The new Sal6830 is the only saliva-based PCR test authorized by Health Canada and it’s available now. John Andonoff, General Manager of Songbird Life Science joins me to share more about this new way of testing. 

Anne Brodie brings the goods this week for Saturday night at the movies. We start with The Territory, a shocking documentary about a tribe in Brazil facing genocide at the hands of land grabbers determined to drive them out. From there we move to Get Away if You Can with Ed Harris, and then to Bad Sisters which is now Anne’s new favourite series available on Apple TV+. Listen in and then pop on over to whatshesaidtalk.com for the full roundup of new entertainment. 

Childhood trauma can have far reaching effects into adult lives. No one knows this better than Teresa Rilling who was horrifically abused by her grandfather from the age of 2 to 10. Teresa made a decision to take control of the narrative of her own story and now offers hope beyond hurt to others grappling with their own trauma. She joins me to discuss and believe me when I say, you’ll be inspired by Teresa’s message. 

Working in 2022 definitely has it’s challenges which is why Daisy Buchanan’s new book Careering is so timely. Hilarious and unflinchingly honest, Careering takes a hard look at the often toxic relationship working women have with their dream jobs. Daisy joins me to discuss the inspiration behind the novel and why we need to break our addictions to our jobs. 

Finally, summer is isn’t over yet so we’re closing out the show with Canadian singer/songwriter Dia who pops in to share her new song Limonata, a fun and sexy single for the summer about loving and living life to the fullest. A good reminder for us all. 

Social 

Katie DeGroot

Website: https://newrootsherbal.com/
Facebook: https://www.facebook.com/newrootsherbal
Instagram: https://www.instagram.com/newrootsherbal/


John Andonoff

Website: https://songbirdlifescience.com/

Anne Brodie

Twitter: https://twitter.com/annebrodie
Website: whatshesaidtalk.com

Teresa Rilling

Website: teresarilling.ca
Facebook:  Teresa Rilling
                     Teresa May Rilling
                     Teresa Rilling, Town of Sylvan Lake Councillor
Instagram:  @rilling.teresa

Daisy Buchanan

Twitter: https://twitter.com/NotRollergirl
              https://twitter.com/doubledayca
Instagram: https://www.instagram.com/thedaisybee
                   https://www.instagram.com/doubledayca
Facebook: https://www.facebook.com/DoubledayCanada

Dia

Website: https://www.diamusiconline.com/
Instagram: https://www.instagram.com/diadiadia/
Facebook: https://www.facebook.com/diamusiconline
Spotify: https://open.spotify.com/artist/2Mben7Okt5cv1XOYxge0Nh?si=7XbR-DUiTUCQMUeE-RR3eg<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3423</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/1329025927]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC1233604788.mp3?updated=1699465262" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sex Work is Work, Happily Ever After, Task Force Nyx &amp; TikTok for Biz</title>
      <link>https://soundcloud.com/whatshesaidtalk/sex-work-is-work-happily-ever-after-task-force-nyx-tiktok-for-biz</link>
      <description>The On Canada Project intentionally disrupts social conversations by bridging information gaps and using a compassionate tone that calls people into conversations, rather than calling people out. Over the next five months Samanta will be joining me to discuss some hard topics that bring in hard facts and data so that we can all have more informed opinions. In this episode we’re tackling the topic of sex workers. 

Jenny Pool is the owner of Happily Ever After Books, Canada’s first romance-exclusive bookstore. Of course we could all use some more love and romance in our lives so Jenny shares why this genre of literature is so important and how you can always get your fill from her online store or pop-ups. 

Anne Brodie is here with her Saturday Night at the Movies roundup which includes a look at The Princess on Crave that looks at the sad saga of Lady Diana Spencer’s entry and exit from The Royal Family, Emergency Declaration a anxiety inducing film which combines a deadly virus on board a plane that no one will let land, Five Days at Memorial on Apple TV+  looks at the aftermath of Hurricane Katrina on a New Orleans Hospital, and the fun and lighthearted A League of Their Own is available now on Prime Video. 

Last year the world watched in horror as desperate Afghanistans tried to escape Taliban rule when US and NATO forces pulled out but Laura Deitz and Sara Gilliam sprung into action forming the NGO, Task Force Nyx to help. Task Force Nyx fights for the futures and freedoms of all Afghan women and girls by amplifying the voices of Afghan women’s rights leaders and providing emergency humanitarian support to the most at-risk activists and their families. Laura and Sara joins me to discuss. 

Ask any new parent what they want the most and they’ll likely reply with sleep. Astrid Loch and Kevin Wendt are no exception. Since appearing on the bachelor, the couple has put down roots in Toronto, got engaged, added two pups to their family and welcomed their first child Auggie in November of 2021. They join me today to discuss how they are all getting some much needed rest with the Owlet Baby Monitor.

Finally, if you haven’t embraced TikTok for your small business marketing needs, what are you waiting for? Wave Wyld is a TikTok Marketing &amp; Trends Expert. She has helped over 400 clients grow their TikTok accounts through consulting and courses with a community over virality approach and joins me today to share why you shouldn’t miss out on this powerful tool. 

Social 

Samanta Krishnapalli 

Website: www.oncanadaproject.ca
Twitter: @Samkrish_ @oncanadaprojec
Instagram: @samkrish_ @oncanadaproject

Jenny Pool 

Website: http://happilyeverafterbooks.ca
Twitter: https://twitter.com/hea_books
Instagram: https://instagram.com/happilyeverafterbks

Anne Brodie:

Twitter: https://twitter.com/annebrodie
Website: whatshesaidtalk.com

Sara Gilliam &amp; Laura Deitz

Website: www.taskforcenyx.org
Twitter: twitter.com/taskforcenyx
Instagram: instagram.com/taskforcenyx
Facebook: facebook.com/taskforcenyx

Astrid Loch &amp; Kevin Wendt

Website: https://www.owletcare.ca/
Twitter: https://twitter.com/owletbabycare
Instagram: https://www.instagram.com/owletcarecanada/?hl=en
                   https://www.instagram.com/astridloch/?hl=en
                   https://www.instagram.com/kevin.c.wendt/?hl=en
Facebook: https://www.facebook.com/OwletBabyMonitors/

Wave Wyld

Website: www.wavewyld.com
Instagram: https://www.instagram.com/wavewyld
Facebook: https://www.facebook.com/wavewyldmedia/
TikTok: https://www.tiktok.com/@wavewyld
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 11 Aug 2022 00:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/c3647c04-7e5c-11ee-98d0-0bd7b8ebd17f/image/artworks-5J2xSD9UU1u16vPq-prcRBg-t3000x3000.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>The On Canada Project intentionally disrupts soci…</itunes:subtitle>
      <itunes:summary>The On Canada Project intentionally disrupts social conversations by bridging information gaps and using a compassionate tone that calls people into conversations, rather than calling people out. Over the next five months Samanta will be joining me to discuss some hard topics that bring in hard facts and data so that we can all have more informed opinions. In this episode we’re tackling the topic of sex workers. 

Jenny Pool is the owner of Happily Ever After Books, Canada’s first romance-exclusive bookstore. Of course we could all use some more love and romance in our lives so Jenny shares why this genre of literature is so important and how you can always get your fill from her online store or pop-ups. 

Anne Brodie is here with her Saturday Night at the Movies roundup which includes a look at The Princess on Crave that looks at the sad saga of Lady Diana Spencer’s entry and exit from The Royal Family, Emergency Declaration a anxiety inducing film which combines a deadly virus on board a plane that no one will let land, Five Days at Memorial on Apple TV+  looks at the aftermath of Hurricane Katrina on a New Orleans Hospital, and the fun and lighthearted A League of Their Own is available now on Prime Video. 

Last year the world watched in horror as desperate Afghanistans tried to escape Taliban rule when US and NATO forces pulled out but Laura Deitz and Sara Gilliam sprung into action forming the NGO, Task Force Nyx to help. Task Force Nyx fights for the futures and freedoms of all Afghan women and girls by amplifying the voices of Afghan women’s rights leaders and providing emergency humanitarian support to the most at-risk activists and their families. Laura and Sara joins me to discuss. 

Ask any new parent what they want the most and they’ll likely reply with sleep. Astrid Loch and Kevin Wendt are no exception. Since appearing on the bachelor, the couple has put down roots in Toronto, got engaged, added two pups to their family and welcomed their first child Auggie in November of 2021. They join me today to discuss how they are all getting some much needed rest with the Owlet Baby Monitor.

Finally, if you haven’t embraced TikTok for your small business marketing needs, what are you waiting for? Wave Wyld is a TikTok Marketing &amp; Trends Expert. She has helped over 400 clients grow their TikTok accounts through consulting and courses with a community over virality approach and joins me today to share why you shouldn’t miss out on this powerful tool. 

Social 

Samanta Krishnapalli 

Website: www.oncanadaproject.ca
Twitter: @Samkrish_ @oncanadaprojec
Instagram: @samkrish_ @oncanadaproject

Jenny Pool 

Website: http://happilyeverafterbooks.ca
Twitter: https://twitter.com/hea_books
Instagram: https://instagram.com/happilyeverafterbks

Anne Brodie:

Twitter: https://twitter.com/annebrodie
Website: whatshesaidtalk.com

Sara Gilliam &amp; Laura Deitz

Website: www.taskforcenyx.org
Twitter: twitter.com/taskforcenyx
Instagram: instagram.com/taskforcenyx
Facebook: facebook.com/taskforcenyx

Astrid Loch &amp; Kevin Wendt

Website: https://www.owletcare.ca/
Twitter: https://twitter.com/owletbabycare
Instagram: https://www.instagram.com/owletcarecanada/?hl=en
                   https://www.instagram.com/astridloch/?hl=en
                   https://www.instagram.com/kevin.c.wendt/?hl=en
Facebook: https://www.facebook.com/OwletBabyMonitors/

Wave Wyld

Website: www.wavewyld.com
Instagram: https://www.instagram.com/wavewyld
Facebook: https://www.facebook.com/wavewyldmedia/
TikTok: https://www.tiktok.com/@wavewyld
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[The On Canada Project intentionally disrupts social conversations by bridging information gaps and using a compassionate tone that calls people into conversations, rather than calling people out. Over the next five months Samanta will be joining me to discuss some hard topics that bring in hard facts and data so that we can all have more informed opinions. In this episode we’re tackling the topic of sex workers. 

Jenny Pool is the owner of Happily Ever After Books, Canada’s first romance-exclusive bookstore. Of course we could all use some more love and romance in our lives so Jenny shares why this genre of literature is so important and how you can always get your fill from her online store or pop-ups. 

Anne Brodie is here with her Saturday Night at the Movies roundup which includes a look at The Princess on Crave that looks at the sad saga of Lady Diana Spencer’s entry and exit from The Royal Family, Emergency Declaration a anxiety inducing film which combines a deadly virus on board a plane that no one will let land, Five Days at Memorial on Apple TV+  looks at the aftermath of Hurricane Katrina on a New Orleans Hospital, and the fun and lighthearted A League of Their Own is available now on Prime Video. 

Last year the world watched in horror as desperate Afghanistans tried to escape Taliban rule when US and NATO forces pulled out but Laura Deitz and Sara Gilliam sprung into action forming the NGO, Task Force Nyx to help. Task Force Nyx fights for the futures and freedoms of all Afghan women and girls by amplifying the voices of Afghan women’s rights leaders and providing emergency humanitarian support to the most at-risk activists and their families. Laura and Sara joins me to discuss. 

Ask any new parent what they want the most and they’ll likely reply with sleep. Astrid Loch and Kevin Wendt are no exception. Since appearing on the bachelor, the couple has put down roots in Toronto, got engaged, added two pups to their family and welcomed their first child Auggie in November of 2021. They join me today to discuss how they are all getting some much needed rest with the Owlet Baby Monitor.

Finally, if you haven’t embraced TikTok for your small business marketing needs, what are you waiting for? Wave Wyld is a TikTok Marketing &amp; Trends Expert. She has helped over 400 clients grow their TikTok accounts through consulting and courses with a community over virality approach and joins me today to share why you shouldn’t miss out on this powerful tool. 

Social 

Samanta Krishnapalli 

Website: www.oncanadaproject.ca
Twitter: @Samkrish_ @oncanadaprojec
Instagram: @samkrish_ @oncanadaproject

Jenny Pool 

Website: http://happilyeverafterbooks.ca
Twitter: https://twitter.com/hea_books
Instagram: https://instagram.com/happilyeverafterbks

Anne Brodie:

Twitter: https://twitter.com/annebrodie
Website: whatshesaidtalk.com

Sara Gilliam &amp; Laura Deitz

Website: www.taskforcenyx.org
Twitter: twitter.com/taskforcenyx
Instagram: instagram.com/taskforcenyx
Facebook: facebook.com/taskforcenyx

Astrid Loch &amp; Kevin Wendt

Website: https://www.owletcare.ca/
Twitter: https://twitter.com/owletbabycare
Instagram: https://www.instagram.com/owletcarecanada/?hl=en
                   https://www.instagram.com/astridloch/?hl=en
                   https://www.instagram.com/kevin.c.wendt/?hl=en
Facebook: https://www.facebook.com/OwletBabyMonitors/

Wave Wyld

Website: www.wavewyld.com
Instagram: https://www.instagram.com/wavewyld
Facebook: https://www.facebook.com/wavewyldmedia/
TikTok: https://www.tiktok.com/@wavewyld<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3274</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/1324659442]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC9119960248.mp3?updated=1699465265" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Nursing in Crisis, Self-Worth Check Up, Go To Grandma and When to Quit Your Job</title>
      <link>https://soundcloud.com/whatshesaidtalk/nursing-in-crisis-self-worth-check-up-go-to-grandma-and-when-to-quit-your-job</link>
      <description>Canada’s health care system is in crisis, particularly when it comes to nursing. The Registered Practical Nurses Association of Ontario (WeRPN), representing the voices of over 55,000 registered practical nurses (RPNs), is raising the alarm after a new survey has found patient care is being critically compromised due to staffing shortages and the standardization of unsafe workloads. Dianne Martin, CEO of WeRPN joins me to discuss. 

When’s the last time you had a self-worth check up? Jennifer John from the Sacred Space thinks this is is a check up we should do as routinely as we see our family doctor or therapist. A great way to stop self-sabotaging and move yourself out of a rut, a self-worth check up is easy to do and well worth the reward. Jennifer shares how in today’s interview. 

Anne Brodie is here with entertainment, and you will absolutely not want to miss Ron Howard’s Thirteen Lives that takes us inside the harrowing story of thirteen soccer players and their coach trapped underground in a cave in Thailand in 2018 and the incredible rescue that followed. Plus she has Prey on Disney+ which is the origin story for Predator, and the formulaic but charming Wedding Season on Netflix. 

Grandparents in 2022 are not your regular grandparents, they’re cool grandparents. Kathy Buckworth has moved from parenting expert to grand parenting expert with her show Go To Grandma that explores different aspects of being a modern grandparent from respecting your kids’ way of parenting to finding yourself once you have an empty nest. 

If there is one thing the pandemic has made crystal clear to people is that life is too short to be in a job you’re not happy at. How do you know when you should choose your mental health over you job? Roxanne Francis is here to help. A trained psychotherapist with more than 12 years of experience in the mental health field, Roxanne joins me to discuss what you should be looking for. 

Finally, Anne Brodie closes out the show with an interview with renowned and beloved British actorJim Broadbent. Broadbent stars in Roger Michell's The Duke, the true - and highly entertaining story of disabled old age pensioner Kempton Bunton who, in 1961, stole Francisco Goya's portrait of The Duke of Wellington from the National Gallery in London and held it ransom as a political statement. Anne speaks with Broadbent from his home in England.


Social

Dianne Martin

Website: https://www.werpn.com/
Twitter: https://twitter.com/we_rpn?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor
Instagram: https://www.instagram.com/we_rpn/?hl=en
Facebook: https://www.facebook.com/wearepracticalnurses/

Jennifer John 

Website: www.the-sacredspace.com/getunstuck
Twitter: https://twitter.com/chand_denise https://twitter.com/JenniferJohn
Instagram: https://www.instagram.com/denisechand_clc/ https://www.instagram.com/jenniferjohn_clc/ 
Facebook: https://www.facebook.com/TheSacredSpaceCoaching
Facebook: Single &amp; Hating It
Facebook: With D&amp;J

Anne Brodie

Twitter: https://twitter.com/annebrodie
Website: whatshesaidtalk.com

Kathy Buckworth 

Website: www.kathybuckworth.com
Twitter: https://twitter.com/KathyBuckworth
Instagram: https://www.instagram.com/kathybuckworth/
Facebook: https://www.facebook.com/AuthorKathyBuckworth

Roxanne Francis

Website: https://www.francispsychotherapy.com
Twitter: https://twitter.com/francistherapy
Instagram: https://www.instagram.com/francispsychotherapy/
Facebook: https://www.facebook.com/francispsychotherapy
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 06 Aug 2022 00:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/c3930b0a-7e5c-11ee-98d0-9729c16df9fc/image/artworks-oLtzzz3dXLJNVsyK-kLQXLw-t3000x3000.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Canada’s health care system is in crisis, particu…</itunes:subtitle>
      <itunes:summary>Canada’s health care system is in crisis, particularly when it comes to nursing. The Registered Practical Nurses Association of Ontario (WeRPN), representing the voices of over 55,000 registered practical nurses (RPNs), is raising the alarm after a new survey has found patient care is being critically compromised due to staffing shortages and the standardization of unsafe workloads. Dianne Martin, CEO of WeRPN joins me to discuss. 

When’s the last time you had a self-worth check up? Jennifer John from the Sacred Space thinks this is is a check up we should do as routinely as we see our family doctor or therapist. A great way to stop self-sabotaging and move yourself out of a rut, a self-worth check up is easy to do and well worth the reward. Jennifer shares how in today’s interview. 

Anne Brodie is here with entertainment, and you will absolutely not want to miss Ron Howard’s Thirteen Lives that takes us inside the harrowing story of thirteen soccer players and their coach trapped underground in a cave in Thailand in 2018 and the incredible rescue that followed. Plus she has Prey on Disney+ which is the origin story for Predator, and the formulaic but charming Wedding Season on Netflix. 

Grandparents in 2022 are not your regular grandparents, they’re cool grandparents. Kathy Buckworth has moved from parenting expert to grand parenting expert with her show Go To Grandma that explores different aspects of being a modern grandparent from respecting your kids’ way of parenting to finding yourself once you have an empty nest. 

If there is one thing the pandemic has made crystal clear to people is that life is too short to be in a job you’re not happy at. How do you know when you should choose your mental health over you job? Roxanne Francis is here to help. A trained psychotherapist with more than 12 years of experience in the mental health field, Roxanne joins me to discuss what you should be looking for. 

Finally, Anne Brodie closes out the show with an interview with renowned and beloved British actorJim Broadbent. Broadbent stars in Roger Michell's The Duke, the true - and highly entertaining story of disabled old age pensioner Kempton Bunton who, in 1961, stole Francisco Goya's portrait of The Duke of Wellington from the National Gallery in London and held it ransom as a political statement. Anne speaks with Broadbent from his home in England.


Social

Dianne Martin

Website: https://www.werpn.com/
Twitter: https://twitter.com/we_rpn?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor
Instagram: https://www.instagram.com/we_rpn/?hl=en
Facebook: https://www.facebook.com/wearepracticalnurses/

Jennifer John 

Website: www.the-sacredspace.com/getunstuck
Twitter: https://twitter.com/chand_denise https://twitter.com/JenniferJohn
Instagram: https://www.instagram.com/denisechand_clc/ https://www.instagram.com/jenniferjohn_clc/ 
Facebook: https://www.facebook.com/TheSacredSpaceCoaching
Facebook: Single &amp; Hating It
Facebook: With D&amp;J

Anne Brodie

Twitter: https://twitter.com/annebrodie
Website: whatshesaidtalk.com

Kathy Buckworth 

Website: www.kathybuckworth.com
Twitter: https://twitter.com/KathyBuckworth
Instagram: https://www.instagram.com/kathybuckworth/
Facebook: https://www.facebook.com/AuthorKathyBuckworth

Roxanne Francis

Website: https://www.francispsychotherapy.com
Twitter: https://twitter.com/francistherapy
Instagram: https://www.instagram.com/francispsychotherapy/
Facebook: https://www.facebook.com/francispsychotherapy
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Canada’s health care system is in crisis, particularly when it comes to nursing. The Registered Practical Nurses Association of Ontario (WeRPN), representing the voices of over 55,000 registered practical nurses (RPNs), is raising the alarm after a new survey has found patient care is being critically compromised due to staffing shortages and the standardization of unsafe workloads. Dianne Martin, CEO of WeRPN joins me to discuss. 

When’s the last time you had a self-worth check up? Jennifer John from the Sacred Space thinks this is is a check up we should do as routinely as we see our family doctor or therapist. A great way to stop self-sabotaging and move yourself out of a rut, a self-worth check up is easy to do and well worth the reward. Jennifer shares how in today’s interview. 

Anne Brodie is here with entertainment, and you will absolutely not want to miss Ron Howard’s Thirteen Lives that takes us inside the harrowing story of thirteen soccer players and their coach trapped underground in a cave in Thailand in 2018 and the incredible rescue that followed. Plus she has Prey on Disney+ which is the origin story for Predator, and the formulaic but charming Wedding Season on Netflix. 

Grandparents in 2022 are not your regular grandparents, they’re cool grandparents. Kathy Buckworth has moved from parenting expert to grand parenting expert with her show Go To Grandma that explores different aspects of being a modern grandparent from respecting your kids’ way of parenting to finding yourself once you have an empty nest. 

If there is one thing the pandemic has made crystal clear to people is that life is too short to be in a job you’re not happy at. How do you know when you should choose your mental health over you job? Roxanne Francis is here to help. A trained psychotherapist with more than 12 years of experience in the mental health field, Roxanne joins me to discuss what you should be looking for. 

Finally, Anne Brodie closes out the show with an interview with renowned and beloved British actorJim Broadbent. Broadbent stars in Roger Michell's The Duke, the true - and highly entertaining story of disabled old age pensioner Kempton Bunton who, in 1961, stole Francisco Goya's portrait of The Duke of Wellington from the National Gallery in London and held it ransom as a political statement. Anne speaks with Broadbent from his home in England.


Social

Dianne Martin

Website: https://www.werpn.com/
Twitter: https://twitter.com/we_rpn?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor
Instagram: https://www.instagram.com/we_rpn/?hl=en
Facebook: https://www.facebook.com/wearepracticalnurses/

Jennifer John 

Website: www.the-sacredspace.com/getunstuck
Twitter: https://twitter.com/chand_denise https://twitter.com/JenniferJohn
Instagram: https://www.instagram.com/denisechand_clc/ https://www.instagram.com/jenniferjohn_clc/ 
Facebook: https://www.facebook.com/TheSacredSpaceCoaching
Facebook: Single &amp; Hating It
Facebook: With D&amp;J

Anne Brodie

Twitter: https://twitter.com/annebrodie
Website: whatshesaidtalk.com

Kathy Buckworth 

Website: www.kathybuckworth.com
Twitter: https://twitter.com/KathyBuckworth
Instagram: https://www.instagram.com/kathybuckworth/
Facebook: https://www.facebook.com/AuthorKathyBuckworth

Roxanne Francis

Website: https://www.francispsychotherapy.com
Twitter: https://twitter.com/francistherapy
Instagram: https://www.instagram.com/francispsychotherapy/
Facebook: https://www.facebook.com/francispsychotherapy<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3415</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/1320138913]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC6678242231.mp3?updated=1699465273" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Women in Politics, The Feminine Warrior, Staying Healthy on Holidays and Climate Optimism</title>
      <link>https://soundcloud.com/whatshesaidtalk/women-in-politics-the-feminine-warrior-staying-healthy-on-holidays-and-climate-optimism</link>
      <description>More than ever we need more women in politics and not just at the highest levels. Local politics have a huge impact on policy, not to mention they inspire at a grass roots level. That’s why I’m so happy to have Megan Hanson, Mayor of Sylvan Lake, Alberta join me today to discuss her public service journey that started at 13! Megan shares her thoughts on women in politics, what she’s currently working on, and what the future may hold. 

Aging as a woman can present unique challenges. Helen Tansey co hosts a podcast with Dianne Wiseman called The Feminine Warrior all about women embracing themselves as they age, stepping away from the patriarch and finding their own truth and living life fully. She joins me to discuss.

Anne Brodie is here for Saturday Night at the Movies and I’m not sure Anne had time to leave her couch this week with so many new shows and movies to share. Of course, how could we not discuss Canadian legend Shania Twain’s new documentary on Netflix called Not Just a Girl, but also Love Song available in select theatres, plus an homage to another Canadian legend Allen Funt called Mr. Candid Camera. 

If you’re like me and often let all your hard work at staying healthy slide when you’re on holidays then you’ll want to stick around for my interview with Emily Bjerkness, a Weight Watchers Workshop Coach who after 14 years of being a WW member, finally committed to healthy habits no matter where she might find her herself. Emily shares how a mindset shift makes it all possible to go away, enjoy all the good things in life and maintain your health. 

The threat of climate change is bearing down on us hard right now, and it can often feel overwhelming. Olivia Ulrich from Carbon Block, an environmental technology firm working to spread climate change awareness joins me to share how she is an advocate for climate optimism, helps spur people to action by moving them out of their comfort zone, and encourages women to to get into the climate tech industry as a career.  

Finally, Allison Venditti from Moms at Work stops in to share the new tool they’ve developed to help small businesses with no HR department navigate the laws in and around parental leave. Aptly name, “My Parental Leave”, this tool was built in conjunction with employment lawyers, human resource experts, and of course parents and is available at a price small businesses can afford. 

Social 

Megan Hanson 

Instagram: www.instagram.com/meganthemayor
Facebook: www.facebook.com/meganthemayor

Helen Tansey

Website: www.femininewarriorship.ca
Twitter: https://twitter.com/WeareTFW
Instagram: https://www.instagram.com/femininewarriorship/

Anne Brodie

Twitter: https://twitter.com/annebrodie
Website: whatshesaidtalk.com

Emily Bjerkness 

Website: https://www.weightwatchers.com/ca/en/
Twitter: https://twitter.com/ww_canada
Instagram: https://www.instagram.com/heyimemilyb/
                   https://www.instagram.com/ww_canada/
Facebook: https://www.facebook.com/WW.Canada/
Pinterest: https://www.pinterest.ca/ww_canada/

Olivia Ulrich

Website: www.carbonblock.io
Instagram: https://twitter.com/carbonblockinc
TikTok: https://www.tiktok.com/@carbonblockinc?lang=en

Allison Venditti

Website: https://thisismomsatwork.com/
Twitter: @momsat_work
Facebook: https://www.facebook.com/groups/MomsAtWork1/
Instagram: https://www.instagram.com/thisismomsatwork/
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 29 Jul 2022 00:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/c3c19ba0-7e5c-11ee-98d0-d7907794cb26/image/artworks-uqduGEyPqxF8pkcZ-zp5kCw-t3000x3000.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>More than ever we need more women in politics and…</itunes:subtitle>
      <itunes:summary>More than ever we need more women in politics and not just at the highest levels. Local politics have a huge impact on policy, not to mention they inspire at a grass roots level. That’s why I’m so happy to have Megan Hanson, Mayor of Sylvan Lake, Alberta join me today to discuss her public service journey that started at 13! Megan shares her thoughts on women in politics, what she’s currently working on, and what the future may hold. 

Aging as a woman can present unique challenges. Helen Tansey co hosts a podcast with Dianne Wiseman called The Feminine Warrior all about women embracing themselves as they age, stepping away from the patriarch and finding their own truth and living life fully. She joins me to discuss.

Anne Brodie is here for Saturday Night at the Movies and I’m not sure Anne had time to leave her couch this week with so many new shows and movies to share. Of course, how could we not discuss Canadian legend Shania Twain’s new documentary on Netflix called Not Just a Girl, but also Love Song available in select theatres, plus an homage to another Canadian legend Allen Funt called Mr. Candid Camera. 

If you’re like me and often let all your hard work at staying healthy slide when you’re on holidays then you’ll want to stick around for my interview with Emily Bjerkness, a Weight Watchers Workshop Coach who after 14 years of being a WW member, finally committed to healthy habits no matter where she might find her herself. Emily shares how a mindset shift makes it all possible to go away, enjoy all the good things in life and maintain your health. 

The threat of climate change is bearing down on us hard right now, and it can often feel overwhelming. Olivia Ulrich from Carbon Block, an environmental technology firm working to spread climate change awareness joins me to share how she is an advocate for climate optimism, helps spur people to action by moving them out of their comfort zone, and encourages women to to get into the climate tech industry as a career.  

Finally, Allison Venditti from Moms at Work stops in to share the new tool they’ve developed to help small businesses with no HR department navigate the laws in and around parental leave. Aptly name, “My Parental Leave”, this tool was built in conjunction with employment lawyers, human resource experts, and of course parents and is available at a price small businesses can afford. 

Social 

Megan Hanson 

Instagram: www.instagram.com/meganthemayor
Facebook: www.facebook.com/meganthemayor

Helen Tansey

Website: www.femininewarriorship.ca
Twitter: https://twitter.com/WeareTFW
Instagram: https://www.instagram.com/femininewarriorship/

Anne Brodie

Twitter: https://twitter.com/annebrodie
Website: whatshesaidtalk.com

Emily Bjerkness 

Website: https://www.weightwatchers.com/ca/en/
Twitter: https://twitter.com/ww_canada
Instagram: https://www.instagram.com/heyimemilyb/
                   https://www.instagram.com/ww_canada/
Facebook: https://www.facebook.com/WW.Canada/
Pinterest: https://www.pinterest.ca/ww_canada/

Olivia Ulrich

Website: www.carbonblock.io
Instagram: https://twitter.com/carbonblockinc
TikTok: https://www.tiktok.com/@carbonblockinc?lang=en

Allison Venditti

Website: https://thisismomsatwork.com/
Twitter: @momsat_work
Facebook: https://www.facebook.com/groups/MomsAtWork1/
Instagram: https://www.instagram.com/thisismomsatwork/
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[More than ever we need more women in politics and not just at the highest levels. Local politics have a huge impact on policy, not to mention they inspire at a grass roots level. That’s why I’m so happy to have Megan Hanson, Mayor of Sylvan Lake, Alberta join me today to discuss her public service journey that started at 13! Megan shares her thoughts on women in politics, what she’s currently working on, and what the future may hold. 

Aging as a woman can present unique challenges. Helen Tansey co hosts a podcast with Dianne Wiseman called The Feminine Warrior all about women embracing themselves as they age, stepping away from the patriarch and finding their own truth and living life fully. She joins me to discuss.

Anne Brodie is here for Saturday Night at the Movies and I’m not sure Anne had time to leave her couch this week with so many new shows and movies to share. Of course, how could we not discuss Canadian legend Shania Twain’s new documentary on Netflix called Not Just a Girl, but also Love Song available in select theatres, plus an homage to another Canadian legend Allen Funt called Mr. Candid Camera. 

If you’re like me and often let all your hard work at staying healthy slide when you’re on holidays then you’ll want to stick around for my interview with Emily Bjerkness, a Weight Watchers Workshop Coach who after 14 years of being a WW member, finally committed to healthy habits no matter where she might find her herself. Emily shares how a mindset shift makes it all possible to go away, enjoy all the good things in life and maintain your health. 

The threat of climate change is bearing down on us hard right now, and it can often feel overwhelming. Olivia Ulrich from Carbon Block, an environmental technology firm working to spread climate change awareness joins me to share how she is an advocate for climate optimism, helps spur people to action by moving them out of their comfort zone, and encourages women to to get into the climate tech industry as a career.  

Finally, Allison Venditti from Moms at Work stops in to share the new tool they’ve developed to help small businesses with no HR department navigate the laws in and around parental leave. Aptly name, “My Parental Leave”, this tool was built in conjunction with employment lawyers, human resource experts, and of course parents and is available at a price small businesses can afford. 

Social 

Megan Hanson 

Instagram: www.instagram.com/meganthemayor
Facebook: www.facebook.com/meganthemayor

Helen Tansey

Website: www.femininewarriorship.ca
Twitter: https://twitter.com/WeareTFW
Instagram: https://www.instagram.com/femininewarriorship/

Anne Brodie

Twitter: https://twitter.com/annebrodie
Website: whatshesaidtalk.com

Emily Bjerkness 

Website: https://www.weightwatchers.com/ca/en/
Twitter: https://twitter.com/ww_canada
Instagram: https://www.instagram.com/heyimemilyb/
                   https://www.instagram.com/ww_canada/
Facebook: https://www.facebook.com/WW.Canada/
Pinterest: https://www.pinterest.ca/ww_canada/

Olivia Ulrich

Website: www.carbonblock.io
Instagram: https://twitter.com/carbonblockinc
TikTok: https://www.tiktok.com/@carbonblockinc?lang=en

Allison Venditti

Website: https://thisismomsatwork.com/
Twitter: @momsat_work
Facebook: https://www.facebook.com/groups/MomsAtWork1/
Instagram: https://www.instagram.com/thisismomsatwork/<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3294</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/1313528149]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC1714490980.mp3?updated=1699465273" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Home Ownership Hurdles, Groundtruthing, Eating Healthy for Less, and Eco Tips</title>
      <link>https://soundcloud.com/whatshesaidtalk/home-ownership-hurdles-groundtruthing-eating-health-for-less-and-eco-tips</link>
      <description>The housing market has been nothing short of a hot mess lately and many potential buyers feel they may be shut out completely. Mai Kadeer from Loans Canada has some advice. Mai is dedicated to sharing educational pieces that makes financial knowledge and debt management accessible to all, especially for millennials and Gen Z. She joins me to discuss the current housing market and some options for potential buyers looking to get into their own home. 

Tanya Hayles is an award-winning creative, who has built movements through her online global village of almost 30,000 at Black Moms Connection, she makes DEI work real and relatable through her firm Color In White Spaces and she is thought leader on Black motherhood, recently doing a TedxToronto talk on the very subject. She joins me today to discuss the good, bad, and ugly of social media. 

It’s a bit of a slow week in entertainment but leave it to Anne Brodie to pull out the gems for us including Fire of Love which tells the story of husband and wife volcanologists Katia and Maurice Krafft whose love couldn't have been more Shakespearan. From one form of nature to another, Sharkfest is back for its 10th season, and our collective obsession with sharks continues, and finally Ethan Hawke has a six part documentary called The Last Movie Stars which takes a close look at Paul Newman and Joanne Woodward.

Travelling Solo as a woman can be scary, which is why Carolyn Ray is joining me for this show to help you tackle your fears and do a little “groundtruthing” in a destination. Carolyn just returned from 4 months in Mexico and shares what she learned while on the ground there. 

The squeeze continues at the grocery store and most Canadians are looking for creative ways to feed the family while not breaking the bank. Andrea Buckett is known for sharing practical cooking tips and kitchen prowess along with easy recipes with dynamite flavour to help combat mealtime boredom. She is here today to share some of her best tips.

Finally, with heat temperatures being set around the globe right now, I thought it might be a good time to re-air an interview with Tara McKenna from The Zero Waste Collective. Tara’s book DON’T BE TRASHY, takes readers through reducing your waste month by month, which includes a No Buy Month, an #OutfitRepeater Month devoted to developing a sustainable capsule wardrobe, and a month devoted to decluttering and minimalism at home.

Social 

Mai Kadeer

Website: https://loanscanada.ca/
Twitter: https://twitter.com/loanscanada
Facebook: https://www.facebook.com/LoansCanada/


Tanya Hayles

Website: tanyahayles.com
Twitter: @tanyahayles
Instagram: @thetanyahayles
LinkedIn: linkedin.com/in/thayles


Anne Brodie

Twitter: https://twitter.com/annebrodie
Website: whatshesaidtalk.com

Andrea Buckett

Website: https://andreabuckett.com
Instagram: https://www.instagram.com/andreabuckettcooks/
Facebook: https://www.facebook.com/andreabuckettcooks/

Carolyn Ray

Website: Journeywoman.com
Twitter: https://twitter.com/Journeywoman
Instagram: https://www.instagram.com/journeywoman_original/
Facebook: https://www.facebook.com/Journeywoman
Facebook Group: https://www.facebook.com/groups/2671774356225593

Tara McKenna

Website: https://www.thezerowastecollective.com/
Facebook: https://www.facebook.com/thezerowastecollective/
Instagram: https://www.instagram.com/zero.waste.collective/
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 22 Jul 2022 00:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/c3f07254-7e5c-11ee-98d0-23be8bac69f0/image/artworks-4iRpsoL3B3ZIV8O6-FIRUNQ-t3000x3000.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>The housing market has been nothing short of a ho…</itunes:subtitle>
      <itunes:summary>The housing market has been nothing short of a hot mess lately and many potential buyers feel they may be shut out completely. Mai Kadeer from Loans Canada has some advice. Mai is dedicated to sharing educational pieces that makes financial knowledge and debt management accessible to all, especially for millennials and Gen Z. She joins me to discuss the current housing market and some options for potential buyers looking to get into their own home. 

Tanya Hayles is an award-winning creative, who has built movements through her online global village of almost 30,000 at Black Moms Connection, she makes DEI work real and relatable through her firm Color In White Spaces and she is thought leader on Black motherhood, recently doing a TedxToronto talk on the very subject. She joins me today to discuss the good, bad, and ugly of social media. 

It’s a bit of a slow week in entertainment but leave it to Anne Brodie to pull out the gems for us including Fire of Love which tells the story of husband and wife volcanologists Katia and Maurice Krafft whose love couldn't have been more Shakespearan. From one form of nature to another, Sharkfest is back for its 10th season, and our collective obsession with sharks continues, and finally Ethan Hawke has a six part documentary called The Last Movie Stars which takes a close look at Paul Newman and Joanne Woodward.

Travelling Solo as a woman can be scary, which is why Carolyn Ray is joining me for this show to help you tackle your fears and do a little “groundtruthing” in a destination. Carolyn just returned from 4 months in Mexico and shares what she learned while on the ground there. 

The squeeze continues at the grocery store and most Canadians are looking for creative ways to feed the family while not breaking the bank. Andrea Buckett is known for sharing practical cooking tips and kitchen prowess along with easy recipes with dynamite flavour to help combat mealtime boredom. She is here today to share some of her best tips.

Finally, with heat temperatures being set around the globe right now, I thought it might be a good time to re-air an interview with Tara McKenna from The Zero Waste Collective. Tara’s book DON’T BE TRASHY, takes readers through reducing your waste month by month, which includes a No Buy Month, an #OutfitRepeater Month devoted to developing a sustainable capsule wardrobe, and a month devoted to decluttering and minimalism at home.

Social 

Mai Kadeer

Website: https://loanscanada.ca/
Twitter: https://twitter.com/loanscanada
Facebook: https://www.facebook.com/LoansCanada/


Tanya Hayles

Website: tanyahayles.com
Twitter: @tanyahayles
Instagram: @thetanyahayles
LinkedIn: linkedin.com/in/thayles


Anne Brodie

Twitter: https://twitter.com/annebrodie
Website: whatshesaidtalk.com

Andrea Buckett

Website: https://andreabuckett.com
Instagram: https://www.instagram.com/andreabuckettcooks/
Facebook: https://www.facebook.com/andreabuckettcooks/

Carolyn Ray

Website: Journeywoman.com
Twitter: https://twitter.com/Journeywoman
Instagram: https://www.instagram.com/journeywoman_original/
Facebook: https://www.facebook.com/Journeywoman
Facebook Group: https://www.facebook.com/groups/2671774356225593

Tara McKenna

Website: https://www.thezerowastecollective.com/
Facebook: https://www.facebook.com/thezerowastecollective/
Instagram: https://www.instagram.com/zero.waste.collective/
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[The housing market has been nothing short of a hot mess lately and many potential buyers feel they may be shut out completely. Mai Kadeer from Loans Canada has some advice. Mai is dedicated to sharing educational pieces that makes financial knowledge and debt management accessible to all, especially for millennials and Gen Z. She joins me to discuss the current housing market and some options for potential buyers looking to get into their own home. 

Tanya Hayles is an award-winning creative, who has built movements through her online global village of almost 30,000 at Black Moms Connection, she makes DEI work real and relatable through her firm Color In White Spaces and she is thought leader on Black motherhood, recently doing a TedxToronto talk on the very subject. She joins me today to discuss the good, bad, and ugly of social media. 

It’s a bit of a slow week in entertainment but leave it to Anne Brodie to pull out the gems for us including Fire of Love which tells the story of husband and wife volcanologists Katia and Maurice Krafft whose love couldn't have been more Shakespearan. From one form of nature to another, Sharkfest is back for its 10th season, and our collective obsession with sharks continues, and finally Ethan Hawke has a six part documentary called The Last Movie Stars which takes a close look at Paul Newman and Joanne Woodward.

Travelling Solo as a woman can be scary, which is why Carolyn Ray is joining me for this show to help you tackle your fears and do a little “groundtruthing” in a destination. Carolyn just returned from 4 months in Mexico and shares what she learned while on the ground there. 

The squeeze continues at the grocery store and most Canadians are looking for creative ways to feed the family while not breaking the bank. Andrea Buckett is known for sharing practical cooking tips and kitchen prowess along with easy recipes with dynamite flavour to help combat mealtime boredom. She is here today to share some of her best tips.

Finally, with heat temperatures being set around the globe right now, I thought it might be a good time to re-air an interview with Tara McKenna from The Zero Waste Collective. Tara’s book DON’T BE TRASHY, takes readers through reducing your waste month by month, which includes a No Buy Month, an #OutfitRepeater Month devoted to developing a sustainable capsule wardrobe, and a month devoted to decluttering and minimalism at home.

Social 

Mai Kadeer

Website: https://loanscanada.ca/
Twitter: https://twitter.com/loanscanada
Facebook: https://www.facebook.com/LoansCanada/


Tanya Hayles

Website: tanyahayles.com
Twitter: @tanyahayles
Instagram: @thetanyahayles
LinkedIn: linkedin.com/in/thayles


Anne Brodie

Twitter: https://twitter.com/annebrodie
Website: whatshesaidtalk.com

Andrea Buckett

Website: https://andreabuckett.com
Instagram: https://www.instagram.com/andreabuckettcooks/
Facebook: https://www.facebook.com/andreabuckettcooks/

Carolyn Ray

Website: Journeywoman.com
Twitter: https://twitter.com/Journeywoman
Instagram: https://www.instagram.com/journeywoman_original/
Facebook: https://www.facebook.com/Journeywoman
Facebook Group: https://www.facebook.com/groups/2671774356225593

Tara McKenna

Website: https://www.thezerowastecollective.com/
Facebook: https://www.facebook.com/thezerowastecollective/
Instagram: https://www.instagram.com/zero.waste.collective/<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3310</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/1311961276]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC8292576708.mp3?updated=1699465275" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Burn Those Bridges, Finding A Career Path with a Groupon, Captain Your Own Ship and More</title>
      <link>https://soundcloud.com/whatshesaidtalk/burn-those-bridges-finding-a-career-path-with-a-groupon-captain-your-own-ship-and-more</link>
      <description>We’re kicking things off this week with Denise Chand from The Sacred Space coaching, who has been helping us move out of a rut. This week though she’s going against the grain and encouraging to burn some bridges….mental bridges that is. 

New entertainment is plentiful this week and Anne Brodie tries to get through as much of it as she can starting with Mrs. Harris Goes to Paris which Anne calls enchanting. Winona Ryder plays Kath in a weird and unsettling number called Gone in the Night, trust me even the trailer will give you chills for this one. Plus so much more you’ll have to head over to whatshesaidtalk.com to get them all. 

Imagine if a Groupon changed your entire career path. That’s what happened for Aliya Kanani. A former flight attendant turned international comedian and award winning actress, Aliya joins me to discuss her latest show, and where she’s off to next to deliver some much need laughter.

If you’re looking for the perfect girls getaway then you’ll want to stick around for my interview with Lisa McLean from Le Boat Vacations based out of Smiths Falls. Ontario’s Best Kept Secret (that is until now), Le Boat serves up the perfect vacay with you girlfriends on the picturesque Rideau waterway. 

Jennifer Geneve is a married mom of 2 and entrepreneur with a successful skincare business, who stepped back and took a hard look at her life a couple of years ago and decided to make some changes. She joins me today to share how she started her fitness journey and has now hiked or run for just over 700 days consecutively, with no plans to stop soon. 

Finally, the tightening of the belt continues for most Canadians so I’ve decided to re-air an interview with Kathleen Cassidy from Living on a Loonie. An extreme couponer, freebie lover and a financial friend Kathleen takes us through tips and tricks of how to save money in Canada and even get stuff for free. 


Social 

Denise Chand

Website: www.the-sacredspace.com/getunstuck
Twitter: https://twitter.com/chand_denise https://twitter.com/JenniferJohn
Instagram: https://www.instagram.com/denisechand_clc/ https://www.instagram.com/jenniferjohn_clc/ 
Facebook: https://www.facebook.com/TheSacredSpaceCoaching
Facebook: Single &amp; Hating It
Facebook: With D&amp;J

Anne Brodie

Twitter: https://twitter.com/annebrodie
Website: whatshesaidtalk.com

Aliya Kanani

Website: https://www.aliyakanani.com
Instagram: https://www.instagram.com/aliyakomedy/
Facebook: https://www.facebook.com/aliya.komedy

Lisa McLean

Website: www.leboat.ca
Twitter: https://twitter.com/leboatvacations
Instagram: https://www.instagram.com/leboatvacations/
Facebook: https://www.facebook.com/leboatvacations/
YouTube: https://www.youtube.com/playlist?list=PLZNA2oxm2w36UZwRpfJ0tnxNGyYlZT4Dm

Jennifer Geneve

Website: www.lavignenaturals.com
Twitter: https://mobile.twitter.com/lavignenaturals
Instagram: https://www.instagram.com/lavignenaturals/
https://www.instagram.com/jenngeneve
Facebook: https://www.facebook.com/lavignenaturalskincare/
Tiktok:  https://www.tiktok.com/@lavignenaturals
https://www.tiktok.com/@jenngeneve

Kathleen Cassidy

Instagram: @livingonaloonie
Facebook: https://www.facebook.com/livingonaloonie
TikTok: @livingonaloonie 
Youtube: @livingonaloonie
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 16 Jul 2022 00:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/c420a83e-7e5c-11ee-98d0-6b8566028a5d/image/artworks-Hl3syyzRYrVXEO0O-PfPXRA-t3000x3000.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>We’re kicking things off this week with Denise Ch…</itunes:subtitle>
      <itunes:summary>We’re kicking things off this week with Denise Chand from The Sacred Space coaching, who has been helping us move out of a rut. This week though she’s going against the grain and encouraging to burn some bridges….mental bridges that is. 

New entertainment is plentiful this week and Anne Brodie tries to get through as much of it as she can starting with Mrs. Harris Goes to Paris which Anne calls enchanting. Winona Ryder plays Kath in a weird and unsettling number called Gone in the Night, trust me even the trailer will give you chills for this one. Plus so much more you’ll have to head over to whatshesaidtalk.com to get them all. 

Imagine if a Groupon changed your entire career path. That’s what happened for Aliya Kanani. A former flight attendant turned international comedian and award winning actress, Aliya joins me to discuss her latest show, and where she’s off to next to deliver some much need laughter.

If you’re looking for the perfect girls getaway then you’ll want to stick around for my interview with Lisa McLean from Le Boat Vacations based out of Smiths Falls. Ontario’s Best Kept Secret (that is until now), Le Boat serves up the perfect vacay with you girlfriends on the picturesque Rideau waterway. 

Jennifer Geneve is a married mom of 2 and entrepreneur with a successful skincare business, who stepped back and took a hard look at her life a couple of years ago and decided to make some changes. She joins me today to share how she started her fitness journey and has now hiked or run for just over 700 days consecutively, with no plans to stop soon. 

Finally, the tightening of the belt continues for most Canadians so I’ve decided to re-air an interview with Kathleen Cassidy from Living on a Loonie. An extreme couponer, freebie lover and a financial friend Kathleen takes us through tips and tricks of how to save money in Canada and even get stuff for free. 


Social 

Denise Chand

Website: www.the-sacredspace.com/getunstuck
Twitter: https://twitter.com/chand_denise https://twitter.com/JenniferJohn
Instagram: https://www.instagram.com/denisechand_clc/ https://www.instagram.com/jenniferjohn_clc/ 
Facebook: https://www.facebook.com/TheSacredSpaceCoaching
Facebook: Single &amp; Hating It
Facebook: With D&amp;J

Anne Brodie

Twitter: https://twitter.com/annebrodie
Website: whatshesaidtalk.com

Aliya Kanani

Website: https://www.aliyakanani.com
Instagram: https://www.instagram.com/aliyakomedy/
Facebook: https://www.facebook.com/aliya.komedy

Lisa McLean

Website: www.leboat.ca
Twitter: https://twitter.com/leboatvacations
Instagram: https://www.instagram.com/leboatvacations/
Facebook: https://www.facebook.com/leboatvacations/
YouTube: https://www.youtube.com/playlist?list=PLZNA2oxm2w36UZwRpfJ0tnxNGyYlZT4Dm

Jennifer Geneve

Website: www.lavignenaturals.com
Twitter: https://mobile.twitter.com/lavignenaturals
Instagram: https://www.instagram.com/lavignenaturals/
https://www.instagram.com/jenngeneve
Facebook: https://www.facebook.com/lavignenaturalskincare/
Tiktok:  https://www.tiktok.com/@lavignenaturals
https://www.tiktok.com/@jenngeneve

Kathleen Cassidy

Instagram: @livingonaloonie
Facebook: https://www.facebook.com/livingonaloonie
TikTok: @livingonaloonie 
Youtube: @livingonaloonie
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[We’re kicking things off this week with Denise Chand from The Sacred Space coaching, who has been helping us move out of a rut. This week though she’s going against the grain and encouraging to burn some bridges….mental bridges that is. 

New entertainment is plentiful this week and Anne Brodie tries to get through as much of it as she can starting with Mrs. Harris Goes to Paris which Anne calls enchanting. Winona Ryder plays Kath in a weird and unsettling number called Gone in the Night, trust me even the trailer will give you chills for this one. Plus so much more you’ll have to head over to whatshesaidtalk.com to get them all. 

Imagine if a Groupon changed your entire career path. That’s what happened for Aliya Kanani. A former flight attendant turned international comedian and award winning actress, Aliya joins me to discuss her latest show, and where she’s off to next to deliver some much need laughter.

If you’re looking for the perfect girls getaway then you’ll want to stick around for my interview with Lisa McLean from Le Boat Vacations based out of Smiths Falls. Ontario’s Best Kept Secret (that is until now), Le Boat serves up the perfect vacay with you girlfriends on the picturesque Rideau waterway. 

Jennifer Geneve is a married mom of 2 and entrepreneur with a successful skincare business, who stepped back and took a hard look at her life a couple of years ago and decided to make some changes. She joins me today to share how she started her fitness journey and has now hiked or run for just over 700 days consecutively, with no plans to stop soon. 

Finally, the tightening of the belt continues for most Canadians so I’ve decided to re-air an interview with Kathleen Cassidy from Living on a Loonie. An extreme couponer, freebie lover and a financial friend Kathleen takes us through tips and tricks of how to save money in Canada and even get stuff for free. 


Social 

Denise Chand

Website: www.the-sacredspace.com/getunstuck
Twitter: https://twitter.com/chand_denise https://twitter.com/JenniferJohn
Instagram: https://www.instagram.com/denisechand_clc/ https://www.instagram.com/jenniferjohn_clc/ 
Facebook: https://www.facebook.com/TheSacredSpaceCoaching
Facebook: Single &amp; Hating It
Facebook: With D&amp;J

Anne Brodie

Twitter: https://twitter.com/annebrodie
Website: whatshesaidtalk.com

Aliya Kanani

Website: https://www.aliyakanani.com
Instagram: https://www.instagram.com/aliyakomedy/
Facebook: https://www.facebook.com/aliya.komedy

Lisa McLean

Website: www.leboat.ca
Twitter: https://twitter.com/leboatvacations
Instagram: https://www.instagram.com/leboatvacations/
Facebook: https://www.facebook.com/leboatvacations/
YouTube: https://www.youtube.com/playlist?list=PLZNA2oxm2w36UZwRpfJ0tnxNGyYlZT4Dm

Jennifer Geneve

Website: www.lavignenaturals.com
Twitter: https://mobile.twitter.com/lavignenaturals
Instagram: https://www.instagram.com/lavignenaturals/
https://www.instagram.com/jenngeneve
Facebook: https://www.facebook.com/lavignenaturalskincare/
Tiktok:  https://www.tiktok.com/@lavignenaturals
https://www.tiktok.com/@jenngeneve

Kathleen Cassidy

Instagram: @livingonaloonie
Facebook: https://www.facebook.com/livingonaloonie
TikTok: @livingonaloonie 
Youtube: @livingonaloonie<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3227</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/1307285695]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC4199333331.mp3?updated=1699465275" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Helping Post Roe V Wade, Surviving St. Michael's, and the Best Ontario Hiking Spots</title>
      <link>https://soundcloud.com/whatshesaidtalk/helping-post-roe-v-wade-surviving-st-michaels-and-the-best-ontario-hiking-spots</link>
      <description>We all knew it was coming but it didn’t soften the blow any when Roe V Wade was overturned in the US last week. Women across Canada, myself included, turned to social media to voice their concern and support for American women. Social media however is not enough. Our support must be followed by action which is why I asked Samanta Krishnapalli from On Canada Project to join me for today’s show to share what we can do beyond the hashtag. 

Anne Brodie is here with entertainment and this week we start with a look at two shows that will appeal to those that picked up gardening and baking during the pandemic. Gardener’s World and The Great British Baking Show will help you hone your skills with real tips you can use. Anne also shares her thoughts on Neptune Frost, an "Afrofuturist sci-fi musical" produced by bad boy Ezra Miller and Lin-Manuel Miranda, and Apples, the feature debut of Greek director Christos Nikou, plus much more over on whatshesaidtalk.com. 

Last May, Connie Walker came upon a story about her late father she’d never heard before. One night back in the late 1970s while he was working as an officer in the Royal Canadian Mounted Police, he pulled over a suspected drunk driver. He walked up to the vehicle and came face-to-face with a ghost from his past—a residential school priest. From there Connie took a deep dive into her past and has now released,  “Stolen: Surviving St. Michaels,” a Spotify Original Podcast Connie that unearths how her family’s story fits into one of Canada’s darkest chapters: the residential school system. 

In March of 2020 travel writer Lauren Yakiwchuk found herself at home with a lot of time on her hands and decided to start hiking in Ontario. She then started a website called Ontario Hiking where she hosts quarterly hiking challenges, group hiking trips, and she has amassed a whopping 86,000 members in her Facebook community. Lauren joins me now to share five hiking spots you need to explore in Ontario this summer. 

Finally money matters are on everyone’s mind these days, and we are inundated with advice which often makes it even more overwhelming. Stephanie Chabot from the Finance Diaries helps keep things simple for her followers. Stephanie helps make finance topics less scary by openly discussing them, sharing mistakes, and providing easy steps that anyone can follow to reach their financial goals. 


Social 

Samanta Krishnapillai

Website: www.oncanadaproject.ca
Twitter: @Samkrish_ @oncanadaproject
Instagram: @samkrish_ @oncanadaproject

Anne Brodie

Twitter: https://twitter.com/annebrodie
Website: whatshesaidtalk.com

Connie Walker 

Podcast:  https://open.spotify.com/show/7D4inq4DY144KIZN99Od6t?si=fca89fa432ad4a9b
Twitter: https://twitter.com/connie_walker?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor


Lauren Yakiwchuk 

Website: - https://ontariohiking.com/ 
Twitter: https://twitter.com/justinlaurenxo
Instagram: https://instagram.com/ontariohiking  
Facebook: https://facebook.com/ontariohiking 
Facebook Group: https://facebook.com/groups/ontariohiking
Tiktok:  https://tiktok.com/@justinpluslauren

Stephanie Chabot

Website: https://thefinancediaries.com/
Twitter: https://twitter.com/financediaries
Facebook: https://www.facebook.com/thefinancediaries/
Instagram: https://www.instagram.com/thefinancediaries/
TikTok: https://www.tiktok.com/@thefinancediaries?
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 09 Jul 2022 00:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/c451737e-7e5c-11ee-98d0-67ebb922acf4/image/artworks-tyfcVPyKXb7FZZRj-GXmAGg-t3000x3000.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>We all knew it was coming but it didn’t soften th…</itunes:subtitle>
      <itunes:summary>We all knew it was coming but it didn’t soften the blow any when Roe V Wade was overturned in the US last week. Women across Canada, myself included, turned to social media to voice their concern and support for American women. Social media however is not enough. Our support must be followed by action which is why I asked Samanta Krishnapalli from On Canada Project to join me for today’s show to share what we can do beyond the hashtag. 

Anne Brodie is here with entertainment and this week we start with a look at two shows that will appeal to those that picked up gardening and baking during the pandemic. Gardener’s World and The Great British Baking Show will help you hone your skills with real tips you can use. Anne also shares her thoughts on Neptune Frost, an "Afrofuturist sci-fi musical" produced by bad boy Ezra Miller and Lin-Manuel Miranda, and Apples, the feature debut of Greek director Christos Nikou, plus much more over on whatshesaidtalk.com. 

Last May, Connie Walker came upon a story about her late father she’d never heard before. One night back in the late 1970s while he was working as an officer in the Royal Canadian Mounted Police, he pulled over a suspected drunk driver. He walked up to the vehicle and came face-to-face with a ghost from his past—a residential school priest. From there Connie took a deep dive into her past and has now released,  “Stolen: Surviving St. Michaels,” a Spotify Original Podcast Connie that unearths how her family’s story fits into one of Canada’s darkest chapters: the residential school system. 

In March of 2020 travel writer Lauren Yakiwchuk found herself at home with a lot of time on her hands and decided to start hiking in Ontario. She then started a website called Ontario Hiking where she hosts quarterly hiking challenges, group hiking trips, and she has amassed a whopping 86,000 members in her Facebook community. Lauren joins me now to share five hiking spots you need to explore in Ontario this summer. 

Finally money matters are on everyone’s mind these days, and we are inundated with advice which often makes it even more overwhelming. Stephanie Chabot from the Finance Diaries helps keep things simple for her followers. Stephanie helps make finance topics less scary by openly discussing them, sharing mistakes, and providing easy steps that anyone can follow to reach their financial goals. 


Social 

Samanta Krishnapillai

Website: www.oncanadaproject.ca
Twitter: @Samkrish_ @oncanadaproject
Instagram: @samkrish_ @oncanadaproject

Anne Brodie

Twitter: https://twitter.com/annebrodie
Website: whatshesaidtalk.com

Connie Walker 

Podcast:  https://open.spotify.com/show/7D4inq4DY144KIZN99Od6t?si=fca89fa432ad4a9b
Twitter: https://twitter.com/connie_walker?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor


Lauren Yakiwchuk 

Website: - https://ontariohiking.com/ 
Twitter: https://twitter.com/justinlaurenxo
Instagram: https://instagram.com/ontariohiking  
Facebook: https://facebook.com/ontariohiking 
Facebook Group: https://facebook.com/groups/ontariohiking
Tiktok:  https://tiktok.com/@justinpluslauren

Stephanie Chabot

Website: https://thefinancediaries.com/
Twitter: https://twitter.com/financediaries
Facebook: https://www.facebook.com/thefinancediaries/
Instagram: https://www.instagram.com/thefinancediaries/
TikTok: https://www.tiktok.com/@thefinancediaries?
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[We all knew it was coming but it didn’t soften the blow any when Roe V Wade was overturned in the US last week. Women across Canada, myself included, turned to social media to voice their concern and support for American women. Social media however is not enough. Our support must be followed by action which is why I asked Samanta Krishnapalli from On Canada Project to join me for today’s show to share what we can do beyond the hashtag. 

Anne Brodie is here with entertainment and this week we start with a look at two shows that will appeal to those that picked up gardening and baking during the pandemic. Gardener’s World and The Great British Baking Show will help you hone your skills with real tips you can use. Anne also shares her thoughts on Neptune Frost, an "Afrofuturist sci-fi musical" produced by bad boy Ezra Miller and Lin-Manuel Miranda, and Apples, the feature debut of Greek director Christos Nikou, plus much more over on whatshesaidtalk.com. 

Last May, Connie Walker came upon a story about her late father she’d never heard before. One night back in the late 1970s while he was working as an officer in the Royal Canadian Mounted Police, he pulled over a suspected drunk driver. He walked up to the vehicle and came face-to-face with a ghost from his past—a residential school priest. From there Connie took a deep dive into her past and has now released,  “Stolen: Surviving St. Michaels,” a Spotify Original Podcast Connie that unearths how her family’s story fits into one of Canada’s darkest chapters: the residential school system. 

In March of 2020 travel writer Lauren Yakiwchuk found herself at home with a lot of time on her hands and decided to start hiking in Ontario. She then started a website called Ontario Hiking where she hosts quarterly hiking challenges, group hiking trips, and she has amassed a whopping 86,000 members in her Facebook community. Lauren joins me now to share five hiking spots you need to explore in Ontario this summer. 

Finally money matters are on everyone’s mind these days, and we are inundated with advice which often makes it even more overwhelming. Stephanie Chabot from the Finance Diaries helps keep things simple for her followers. Stephanie helps make finance topics less scary by openly discussing them, sharing mistakes, and providing easy steps that anyone can follow to reach their financial goals. 


Social 

Samanta Krishnapillai

Website: www.oncanadaproject.ca
Twitter: @Samkrish_ @oncanadaproject
Instagram: @samkrish_ @oncanadaproject

Anne Brodie

Twitter: https://twitter.com/annebrodie
Website: whatshesaidtalk.com

Connie Walker 

Podcast:  https://open.spotify.com/show/7D4inq4DY144KIZN99Od6t?si=fca89fa432ad4a9b
Twitter: https://twitter.com/connie_walker?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor


Lauren Yakiwchuk 

Website: - https://ontariohiking.com/ 
Twitter: https://twitter.com/justinlaurenxo
Instagram: https://instagram.com/ontariohiking  
Facebook: https://facebook.com/ontariohiking 
Facebook Group: https://facebook.com/groups/ontariohiking
Tiktok:  https://tiktok.com/@justinpluslauren

Stephanie Chabot

Website: https://thefinancediaries.com/
Twitter: https://twitter.com/financediaries
Facebook: https://www.facebook.com/thefinancediaries/
Instagram: https://www.instagram.com/thefinancediaries/
TikTok: https://www.tiktok.com/@thefinancediaries?<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3061</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/1303909012]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC4459102921.mp3?updated=1699465276" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Growing Food Crisis, Knowledge Kids, Don't Force Time with Teens &amp; Equine Therapy</title>
      <link>https://soundcloud.com/whatshesaidtalk/the-growing-food-crisis-knowledge-kids-dont-force-time-with-teens-equine-therapy</link>
      <description>Food insecurity amongst Canadians is growing, and an alarming 60% of Canadians are finding it difficult to afford groceries. Lori Nikkel, CEO of Second Harvest is also worried, and joins me today to share why. She also has some tips for ensuring the food in your home lasts longer, and what to look for in the grocery store. 

Anne Brodie has entertainment this week starting with Richard Attenborough’s The Green Planet which Anne says is one of the best produced and most breathtaking nature docs she’s ever seen, plus The Forgiven starring Jessica Chastain and Ralph Fiennes in a stark portrayal of haves and have-nots, plus Mr. Malcolm’s List and much more over on whatshesaidtalk.com. 

Summer holidays have arrived and parents everywhere are asking now what? It can be challenging to keep kids busy while ensuring they keep learning. Thankfully parents have Knowledge Kids to rely on to help. Michele Paris, Senior Manager of Children’s Programming at Knowledge Kids joins me to share details on their new series, Luna, Chip and Inkie: Adventure Rangers Go! Perfect for young kids! 

If you’re thinking about forcing your teen to spend some time with you this long weekend, you may want to listen to What What She Said’s Expert on all things teen, Aly Pain joins me to discuss why you shouldn’t force together time and how to leet go of the guilt that you only have a few summers left with your teens. 

The world is in the grips of a mental health crisis, and people everywhere are looking for creative ways to rein in their anxiety and find peace. Gabriella Vamvakidis joins me to talk about how Copperwood Trail, a home-based horse farm which helps people find peace by interacting with horses. 

Finally, you’ll want to stick around to hear about Understory Botanicals, an up and coming skin care company from Southern Ontario that is brings together the best of botanical ingredients with the best of clinical ingredients. Maria Ramey, founder of Understory Botanicals joins me to share why her skin care is different. 

Social 

Lori Nikkel

Website: www.secondharvest.ca
Twitter: https://twitter.com/SecondHarvestCA
Instagram: https://www.instagram.com/secondharvestca/
Facebook: https://www.facebook.com/SecondHarvestCA
Linked in: https://www.linkedin.com/in/lori-nikkel-41011ba/
Other https://www.linkedin.com/company/secondharvestca/

Anne Brodie

Twitter: https://twitter.com/annebrodie
Website: whatshesaidtalk.com

Michele Paris

Website: https://www.knowledgekids.ca/
Twitter: https://twitter.com/kpassiton
Instagram: https://instagram.com/knowledge.kids?igshid=YmMyMTA2M2Y=
Facebook: https://www.facebook.com/knowledgekids#!/knowledgekids
App: https://www.knowledgekids.ca/apps

Aly Pain

Website : https://www.alypain.com/
Twitter: https://twitter.com/AlyPain
Instagram: https://www.instagram.com/alypain
Facebook: https://www.facebook.com/AlyPainStraightTalkFierceLove/
TikTok: https://www.tiktok.com/@alypain?source=h5_m

Gabriella Vamvakidis

Website: http://www.copperwoodtrail.com/

Maria Ramey

Website: www.understorybotanicals.com
Twitter: @understorybotanicals
Instagram: @understorybotanicals
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 02 Jul 2022 00:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/c4808808-7e5c-11ee-98d0-27b1edeb8c2a/image/artworks-KsskWmLqjef3z0vZ-RkEnNw-t3000x3000.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Food insecurity amongst Canadians is growing, and…</itunes:subtitle>
      <itunes:summary>Food insecurity amongst Canadians is growing, and an alarming 60% of Canadians are finding it difficult to afford groceries. Lori Nikkel, CEO of Second Harvest is also worried, and joins me today to share why. She also has some tips for ensuring the food in your home lasts longer, and what to look for in the grocery store. 

Anne Brodie has entertainment this week starting with Richard Attenborough’s The Green Planet which Anne says is one of the best produced and most breathtaking nature docs she’s ever seen, plus The Forgiven starring Jessica Chastain and Ralph Fiennes in a stark portrayal of haves and have-nots, plus Mr. Malcolm’s List and much more over on whatshesaidtalk.com. 

Summer holidays have arrived and parents everywhere are asking now what? It can be challenging to keep kids busy while ensuring they keep learning. Thankfully parents have Knowledge Kids to rely on to help. Michele Paris, Senior Manager of Children’s Programming at Knowledge Kids joins me to share details on their new series, Luna, Chip and Inkie: Adventure Rangers Go! Perfect for young kids! 

If you’re thinking about forcing your teen to spend some time with you this long weekend, you may want to listen to What What She Said’s Expert on all things teen, Aly Pain joins me to discuss why you shouldn’t force together time and how to leet go of the guilt that you only have a few summers left with your teens. 

The world is in the grips of a mental health crisis, and people everywhere are looking for creative ways to rein in their anxiety and find peace. Gabriella Vamvakidis joins me to talk about how Copperwood Trail, a home-based horse farm which helps people find peace by interacting with horses. 

Finally, you’ll want to stick around to hear about Understory Botanicals, an up and coming skin care company from Southern Ontario that is brings together the best of botanical ingredients with the best of clinical ingredients. Maria Ramey, founder of Understory Botanicals joins me to share why her skin care is different. 

Social 

Lori Nikkel

Website: www.secondharvest.ca
Twitter: https://twitter.com/SecondHarvestCA
Instagram: https://www.instagram.com/secondharvestca/
Facebook: https://www.facebook.com/SecondHarvestCA
Linked in: https://www.linkedin.com/in/lori-nikkel-41011ba/
Other https://www.linkedin.com/company/secondharvestca/

Anne Brodie

Twitter: https://twitter.com/annebrodie
Website: whatshesaidtalk.com

Michele Paris

Website: https://www.knowledgekids.ca/
Twitter: https://twitter.com/kpassiton
Instagram: https://instagram.com/knowledge.kids?igshid=YmMyMTA2M2Y=
Facebook: https://www.facebook.com/knowledgekids#!/knowledgekids
App: https://www.knowledgekids.ca/apps

Aly Pain

Website : https://www.alypain.com/
Twitter: https://twitter.com/AlyPain
Instagram: https://www.instagram.com/alypain
Facebook: https://www.facebook.com/AlyPainStraightTalkFierceLove/
TikTok: https://www.tiktok.com/@alypain?source=h5_m

Gabriella Vamvakidis

Website: http://www.copperwoodtrail.com/

Maria Ramey

Website: www.understorybotanicals.com
Twitter: @understorybotanicals
Instagram: @understorybotanicals
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Food insecurity amongst Canadians is growing, and an alarming 60% of Canadians are finding it difficult to afford groceries. Lori Nikkel, CEO of Second Harvest is also worried, and joins me today to share why. She also has some tips for ensuring the food in your home lasts longer, and what to look for in the grocery store. 

Anne Brodie has entertainment this week starting with Richard Attenborough’s The Green Planet which Anne says is one of the best produced and most breathtaking nature docs she’s ever seen, plus The Forgiven starring Jessica Chastain and Ralph Fiennes in a stark portrayal of haves and have-nots, plus Mr. Malcolm’s List and much more over on whatshesaidtalk.com. 

Summer holidays have arrived and parents everywhere are asking now what? It can be challenging to keep kids busy while ensuring they keep learning. Thankfully parents have Knowledge Kids to rely on to help. Michele Paris, Senior Manager of Children’s Programming at Knowledge Kids joins me to share details on their new series, Luna, Chip and Inkie: Adventure Rangers Go! Perfect for young kids! 

If you’re thinking about forcing your teen to spend some time with you this long weekend, you may want to listen to What What She Said’s Expert on all things teen, Aly Pain joins me to discuss why you shouldn’t force together time and how to leet go of the guilt that you only have a few summers left with your teens. 

The world is in the grips of a mental health crisis, and people everywhere are looking for creative ways to rein in their anxiety and find peace. Gabriella Vamvakidis joins me to talk about how Copperwood Trail, a home-based horse farm which helps people find peace by interacting with horses. 

Finally, you’ll want to stick around to hear about Understory Botanicals, an up and coming skin care company from Southern Ontario that is brings together the best of botanical ingredients with the best of clinical ingredients. Maria Ramey, founder of Understory Botanicals joins me to share why her skin care is different. 

Social 

Lori Nikkel

Website: www.secondharvest.ca
Twitter: https://twitter.com/SecondHarvestCA
Instagram: https://www.instagram.com/secondharvestca/
Facebook: https://www.facebook.com/SecondHarvestCA
Linked in: https://www.linkedin.com/in/lori-nikkel-41011ba/
Other https://www.linkedin.com/company/secondharvestca/

Anne Brodie

Twitter: https://twitter.com/annebrodie
Website: whatshesaidtalk.com

Michele Paris

Website: https://www.knowledgekids.ca/
Twitter: https://twitter.com/kpassiton
Instagram: https://instagram.com/knowledge.kids?igshid=YmMyMTA2M2Y=
Facebook: https://www.facebook.com/knowledgekids#!/knowledgekids
App: https://www.knowledgekids.ca/apps

Aly Pain

Website : https://www.alypain.com/
Twitter: https://twitter.com/AlyPain
Instagram: https://www.instagram.com/alypain
Facebook: https://www.facebook.com/AlyPainStraightTalkFierceLove/
TikTok: https://www.tiktok.com/@alypain?source=h5_m

Gabriella Vamvakidis

Website: http://www.copperwoodtrail.com/

Maria Ramey

Website: www.understorybotanicals.com
Twitter: @understorybotanicals
Instagram: @understorybotanicals<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3295</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/1299497467]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC5242503613.mp3?updated=1699465277" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Accessing Safe Abortion Care in Canada, Year of Saying No, Sustainable Travel and Bite the Rainbow</title>
      <link>https://soundcloud.com/whatshesaidtalk/accessing-safe-abortion-care-in-canada-year-of-saying-no-sustainable-travel-and-bite-the-rainbow</link>
      <description>If there is one positive that has come about as a result of Roe V Wade in the US, it’s that it’s opened up broader discussions about women’s reproductive health here in Canada. The reality is that 1 in 3 women will have an abortion in their lifetime. Unfortunately many women do not understand the options available to them when it comes to abortion, and more crucially, they don’t always have easy access. Marion Ulmann, General Manager and Director of Linepharma International joins me to discuss recent findings from a Leger survey and what Canadian women need to know about accessing safe abortions in Canada. 

You can’t be what you can’t see, which is why I’m so grateful that Farah Nasser joins me this week to discuss her new role as weekend anchor with Global National.  Farah shares why remaining true to yourself is crucial, why talking about mental health openly is so important, and why this is her year of saying No, thank you very much. 

It’s feast or famine in the entertainment industry and this week, it’s definitely feast with so much new in entertainment, we simply can’t get to it all, so be sure to jump on over to whatshesaidtalk.com after today’s episode to catch them all but first listen to Anne Brodie’s thoughts on The Man from Toronto starring Woody Harrelson and Kevin Hart, Official Competition with Antonio Banderas, and Penelope Cruz, plus you won’t want to miss Endangered from Ronan Farrow on HBO that takes a closer look at anti-journalistic sentiment from both governments and citizens, in nations where freedom of the press was once taken for granted.

Would be travellers are a lot more mindful of their environmental impact and after two years to think  about it they are looking to do things differently. Thankfully Intrepid Travel has answered the call. Dr. Susanne Etti, Global Environmental Impact Manager of Intrepid Travel joins me to discuss what it looks like to be BCorp travel provider, how they are continuously looking for ways to reduce their carbon footprint, and why travel can help local economies without harming it. 

Finally a little positivity to close the show this week. Ana Pac is here to share her new single Bite the Rainbow, empowering song about shattering the boxes societal norms put us in. Ana shares what inspired her to write the song before we turn the volume up and dance our little hearts out to celebrate pride month. 

Social: 

Marion Ulmann

Twitter: https://twitter.com/linepharma
LinkedIn: https://www.linkedin.com/company/linepharma/

Farah Nasser

Website:  https://globalnews.ca/
Twitter: @FarahNasser
Instagram: @farahnasserglobal
Facebook: @GlobalNews

Anne Brodie

Twitter: https://twitter.com/annebrodie
Website: whatshesaidtalk.com

Dr. Susanne Etti

Website: https://www.intrepidtravel.com
Twitter: @Intrepid_Travel
Instagram: @intrepidtravel
Facebook: https://www.facebook.com/intrepidtravel

Ana Pac  

Bite The Rainbow:
https://music.apple.com/ca/album/bite-the-rainbow-single/1620599557
Instagram: https://www.instagram.com/anapacofficial/
TikTok: https://www.tiktok.com/@ana_pac
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 25 Jun 2022 00:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/c4afc00a-7e5c-11ee-98d0-bbea87b58671/image/artworks-l6rXGD62zHMi8ZqM-KUoq7Q-t3000x3000.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>If there is one positive that has come about as a…</itunes:subtitle>
      <itunes:summary>If there is one positive that has come about as a result of Roe V Wade in the US, it’s that it’s opened up broader discussions about women’s reproductive health here in Canada. The reality is that 1 in 3 women will have an abortion in their lifetime. Unfortunately many women do not understand the options available to them when it comes to abortion, and more crucially, they don’t always have easy access. Marion Ulmann, General Manager and Director of Linepharma International joins me to discuss recent findings from a Leger survey and what Canadian women need to know about accessing safe abortions in Canada. 

You can’t be what you can’t see, which is why I’m so grateful that Farah Nasser joins me this week to discuss her new role as weekend anchor with Global National.  Farah shares why remaining true to yourself is crucial, why talking about mental health openly is so important, and why this is her year of saying No, thank you very much. 

It’s feast or famine in the entertainment industry and this week, it’s definitely feast with so much new in entertainment, we simply can’t get to it all, so be sure to jump on over to whatshesaidtalk.com after today’s episode to catch them all but first listen to Anne Brodie’s thoughts on The Man from Toronto starring Woody Harrelson and Kevin Hart, Official Competition with Antonio Banderas, and Penelope Cruz, plus you won’t want to miss Endangered from Ronan Farrow on HBO that takes a closer look at anti-journalistic sentiment from both governments and citizens, in nations where freedom of the press was once taken for granted.

Would be travellers are a lot more mindful of their environmental impact and after two years to think  about it they are looking to do things differently. Thankfully Intrepid Travel has answered the call. Dr. Susanne Etti, Global Environmental Impact Manager of Intrepid Travel joins me to discuss what it looks like to be BCorp travel provider, how they are continuously looking for ways to reduce their carbon footprint, and why travel can help local economies without harming it. 

Finally a little positivity to close the show this week. Ana Pac is here to share her new single Bite the Rainbow, empowering song about shattering the boxes societal norms put us in. Ana shares what inspired her to write the song before we turn the volume up and dance our little hearts out to celebrate pride month. 

Social: 

Marion Ulmann

Twitter: https://twitter.com/linepharma
LinkedIn: https://www.linkedin.com/company/linepharma/

Farah Nasser

Website:  https://globalnews.ca/
Twitter: @FarahNasser
Instagram: @farahnasserglobal
Facebook: @GlobalNews

Anne Brodie

Twitter: https://twitter.com/annebrodie
Website: whatshesaidtalk.com

Dr. Susanne Etti

Website: https://www.intrepidtravel.com
Twitter: @Intrepid_Travel
Instagram: @intrepidtravel
Facebook: https://www.facebook.com/intrepidtravel

Ana Pac  

Bite The Rainbow:
https://music.apple.com/ca/album/bite-the-rainbow-single/1620599557
Instagram: https://www.instagram.com/anapacofficial/
TikTok: https://www.tiktok.com/@ana_pac
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[If there is one positive that has come about as a result of Roe V Wade in the US, it’s that it’s opened up broader discussions about women’s reproductive health here in Canada. The reality is that 1 in 3 women will have an abortion in their lifetime. Unfortunately many women do not understand the options available to them when it comes to abortion, and more crucially, they don’t always have easy access. Marion Ulmann, General Manager and Director of Linepharma International joins me to discuss recent findings from a Leger survey and what Canadian women need to know about accessing safe abortions in Canada. 

You can’t be what you can’t see, which is why I’m so grateful that Farah Nasser joins me this week to discuss her new role as weekend anchor with Global National.  Farah shares why remaining true to yourself is crucial, why talking about mental health openly is so important, and why this is her year of saying No, thank you very much. 

It’s feast or famine in the entertainment industry and this week, it’s definitely feast with so much new in entertainment, we simply can’t get to it all, so be sure to jump on over to whatshesaidtalk.com after today’s episode to catch them all but first listen to Anne Brodie’s thoughts on The Man from Toronto starring Woody Harrelson and Kevin Hart, Official Competition with Antonio Banderas, and Penelope Cruz, plus you won’t want to miss Endangered from Ronan Farrow on HBO that takes a closer look at anti-journalistic sentiment from both governments and citizens, in nations where freedom of the press was once taken for granted.

Would be travellers are a lot more mindful of their environmental impact and after two years to think  about it they are looking to do things differently. Thankfully Intrepid Travel has answered the call. Dr. Susanne Etti, Global Environmental Impact Manager of Intrepid Travel joins me to discuss what it looks like to be BCorp travel provider, how they are continuously looking for ways to reduce their carbon footprint, and why travel can help local economies without harming it. 

Finally a little positivity to close the show this week. Ana Pac is here to share her new single Bite the Rainbow, empowering song about shattering the boxes societal norms put us in. Ana shares what inspired her to write the song before we turn the volume up and dance our little hearts out to celebrate pride month. 

Social: 

Marion Ulmann

Twitter: https://twitter.com/linepharma
LinkedIn: https://www.linkedin.com/company/linepharma/

Farah Nasser

Website:  https://globalnews.ca/
Twitter: @FarahNasser
Instagram: @farahnasserglobal
Facebook: @GlobalNews

Anne Brodie

Twitter: https://twitter.com/annebrodie
Website: whatshesaidtalk.com

Dr. Susanne Etti

Website: https://www.intrepidtravel.com
Twitter: @Intrepid_Travel
Instagram: @intrepidtravel
Facebook: https://www.facebook.com/intrepidtravel

Ana Pac  

Bite The Rainbow:
https://music.apple.com/ca/album/bite-the-rainbow-single/1620599557
Instagram: https://www.instagram.com/anapacofficial/
TikTok: https://www.tiktok.com/@ana_pac<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2904</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/1296035656]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC8057648984.mp3?updated=1699465278" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Miami Nice - Listen to this Before you Visit Greater Miami!</title>
      <link>https://soundcloud.com/whatshesaidtalk/wss-miami-june23</link>
      <description>Before a recent visit to Miami, I had expectations of fast cars, hard bodies, and high fashion, it felt like a style over substance destination  to me and to be honest it carried a bit of a intimidation factor as well. But while style is definitely front and centre in Miami, it’s loaded with substance too. Greater Miami is rich in culture, experiences, and nature. I knew I wasn’t the only one surprised to find so much to see and do in MIami, so I invited two of the travel writers I spent the week with in MIami to help me break it down. Karen Doradea has a job we’d all kill for. As the restaurant reviewer for The Daily Hive, Karen spends her time testing the best restaurants in Toronto and around the globe. Rosie Fitzgerald,  is the special features editor at the award-winning travel magazine Wanderlust in the United Kingdom. She is also co-host with Lyn Hughes of Wanderlust’s Off the Page podcast. Over the next half hour, we break down what surprised us in Miami, what we loved the most, and hatched a plan for a reunion. If you’re planning a trip to Miami, pack away your preconceived notions for this podcast and be sure to take note of the incredible things to see and do in Greater Miami.

Karen Doradea

Website: https://dailyhive.com/toronto/dished
Twitter: https://twitter.com/DailyHiveTO
Instagram: https://www.instagram.com/dailyhivetoronto/

Rosie Fitzgerald

Website: wanderlustmagazine.com 
Instagram: https://www.instagram.com/rosiefitzgerald/?hl=en
Article: https://www.wanderlust.co.uk/content/things-to-do-in-greater-miami-florida/
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 23 Jun 2022 00:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/c4dd8cc4-7e5c-11ee-98d0-bfad77bbf40c/image/artworks-WDxt0GdOO5fjIvkJ-JByFhA-t3000x3000.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Before a recent visit to Miami, I had expectation…</itunes:subtitle>
      <itunes:summary>Before a recent visit to Miami, I had expectations of fast cars, hard bodies, and high fashion, it felt like a style over substance destination  to me and to be honest it carried a bit of a intimidation factor as well. But while style is definitely front and centre in Miami, it’s loaded with substance too. Greater Miami is rich in culture, experiences, and nature. I knew I wasn’t the only one surprised to find so much to see and do in MIami, so I invited two of the travel writers I spent the week with in MIami to help me break it down. Karen Doradea has a job we’d all kill for. As the restaurant reviewer for The Daily Hive, Karen spends her time testing the best restaurants in Toronto and around the globe. Rosie Fitzgerald,  is the special features editor at the award-winning travel magazine Wanderlust in the United Kingdom. She is also co-host with Lyn Hughes of Wanderlust’s Off the Page podcast. Over the next half hour, we break down what surprised us in Miami, what we loved the most, and hatched a plan for a reunion. If you’re planning a trip to Miami, pack away your preconceived notions for this podcast and be sure to take note of the incredible things to see and do in Greater Miami.

Karen Doradea

Website: https://dailyhive.com/toronto/dished
Twitter: https://twitter.com/DailyHiveTO
Instagram: https://www.instagram.com/dailyhivetoronto/

Rosie Fitzgerald

Website: wanderlustmagazine.com 
Instagram: https://www.instagram.com/rosiefitzgerald/?hl=en
Article: https://www.wanderlust.co.uk/content/things-to-do-in-greater-miami-florida/
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Before a recent visit to Miami, I had expectations of fast cars, hard bodies, and high fashion, it felt like a style over substance destination  to me and to be honest it carried a bit of a intimidation factor as well. But while style is definitely front and centre in Miami, it’s loaded with substance too. Greater Miami is rich in culture, experiences, and nature. I knew I wasn’t the only one surprised to find so much to see and do in MIami, so I invited two of the travel writers I spent the week with in MIami to help me break it down. Karen Doradea has a job we’d all kill for. As the restaurant reviewer for The Daily Hive, Karen spends her time testing the best restaurants in Toronto and around the globe. Rosie Fitzgerald,  is the special features editor at the award-winning travel magazine Wanderlust in the United Kingdom. She is also co-host with Lyn Hughes of Wanderlust’s Off the Page podcast. Over the next half hour, we break down what surprised us in Miami, what we loved the most, and hatched a plan for a reunion. If you’re planning a trip to Miami, pack away your preconceived notions for this podcast and be sure to take note of the incredible things to see and do in Greater Miami.

Karen Doradea

Website: https://dailyhive.com/toronto/dished
Twitter: https://twitter.com/DailyHiveTO
Instagram: https://www.instagram.com/dailyhivetoronto/

Rosie Fitzgerald

Website: wanderlustmagazine.com 
Instagram: https://www.instagram.com/rosiefitzgerald/?hl=en
Article: https://www.wanderlust.co.uk/content/things-to-do-in-greater-miami-florida/<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2238</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/1292963689]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC6338322211.mp3?updated=1699465279" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Men's Mental Health Crisis, Less Eco-Guilt, Radio Reboot and A Gelato a Day</title>
      <link>https://soundcloud.com/whatshesaidtalk/mens-mental-health-crisis-less-eco-guilt-radio-reboot-and-a-gelato-a-day</link>
      <description>It’s Father’s Day Weekend, and it’s a good time to not only let your Dad know how much you love him, but to check in on his mental health. According to the Mental Health Commission of Canada, 75% of all suicides are men and 66% of men believe that mental health is worse than it has ever been. Bryan Baeumler, HGTV celebrity and Dad, was a guest speaker this week at the 5th Father’s Day on the Hill which aims to raise awareness about men’s mental health. Bryan joins me to discuss his own struggles with mental health and why it’s so important that we bring this conversation into the light. 

Anne Brodie has a slew of new releases for entertainment this week which includes Disney and Pixar’s Lightyear, the story of Buzz Lightyear and his adventures to infinity and beyond. The Phantom of the Open about the true story of Maurice Flitcroft, the worst professional golf player ever with the biggest heart. Season 3 of The Umbrella Academy returns on Netflix, and Jeff Bridges turns in a stellar performance in The Old Man on FX. 

I struggle with eco-guilt almost daily as I do my best to make smarter purchasing decisions. That’s why I’m so thrilled to share Catherine Marot’s business CASE with you. Catherine saw an opportunity for us to all do better with black plastic takeout containers which most municipalities don’t recycle. Catherine joins me to share how her business works and how you can get involved through your business.

Radio is having a bit of a metoo moment after Jennifer Valentyne’s recent revelations about her experience. That moment of bravery opened the door for others to share their stories including my guest Laura Mainella, a dynamic, controversial, and opinionated voice in daytime radio. Laura joins me to discuss how now is the time for a #RadioReboot

Finally, family travel can have it’s challenges but it’s worth the memories you create no matter how near or far your travels take you. Claudia LaRoye writes about adventure, family, wellness and sustainable travel and is set to release her travel anthology, 'A Gelato a Day’ which highlights family travel stories from traveling with toddlers to elderly parents and the incredible moments that only could have come about through travel. 

Social 

Bryan Baeumler 

Website: https://www.fathersdayonthehill.ca/
Twitter: https://twitter.com/Bryan_Baeumler

Anne Brodie 

Twitter: https://twitter.com/annebrodie
Website: whatshesaidtalk.com

Catherine Marot

Website: www.getcase.ca
Instagram: https://www.instagram.com/casereuse/
Tiktok: https://www.tiktok.com/@catcollects

Laura Mainella

Facebook: https://www.facebook.com/laura.mainella.5
Instagram: https://instagram.com/lauramainella17?igshid=YmMyMTA2M2Y=

Claudia LaRoye

Website: https://claudiatravels.com
Twitter: https://twitter.com/travelling_mom
Instagram: https://www.instagram.com/itsclaudiatravels/
Facebook: https://www.facebook.com/claudialaroyetravels
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 18 Jun 2022 00:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/c50cb0f8-7e5c-11ee-98d0-3f77d300a3bc/image/artworks-2ixQYtHTgahH0npb-WL2TYA-t3000x3000.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>It’s Father’s Day Weekend, and it’s a good time t…</itunes:subtitle>
      <itunes:summary>It’s Father’s Day Weekend, and it’s a good time to not only let your Dad know how much you love him, but to check in on his mental health. According to the Mental Health Commission of Canada, 75% of all suicides are men and 66% of men believe that mental health is worse than it has ever been. Bryan Baeumler, HGTV celebrity and Dad, was a guest speaker this week at the 5th Father’s Day on the Hill which aims to raise awareness about men’s mental health. Bryan joins me to discuss his own struggles with mental health and why it’s so important that we bring this conversation into the light. 

Anne Brodie has a slew of new releases for entertainment this week which includes Disney and Pixar’s Lightyear, the story of Buzz Lightyear and his adventures to infinity and beyond. The Phantom of the Open about the true story of Maurice Flitcroft, the worst professional golf player ever with the biggest heart. Season 3 of The Umbrella Academy returns on Netflix, and Jeff Bridges turns in a stellar performance in The Old Man on FX. 

I struggle with eco-guilt almost daily as I do my best to make smarter purchasing decisions. That’s why I’m so thrilled to share Catherine Marot’s business CASE with you. Catherine saw an opportunity for us to all do better with black plastic takeout containers which most municipalities don’t recycle. Catherine joins me to share how her business works and how you can get involved through your business.

Radio is having a bit of a metoo moment after Jennifer Valentyne’s recent revelations about her experience. That moment of bravery opened the door for others to share their stories including my guest Laura Mainella, a dynamic, controversial, and opinionated voice in daytime radio. Laura joins me to discuss how now is the time for a #RadioReboot

Finally, family travel can have it’s challenges but it’s worth the memories you create no matter how near or far your travels take you. Claudia LaRoye writes about adventure, family, wellness and sustainable travel and is set to release her travel anthology, 'A Gelato a Day’ which highlights family travel stories from traveling with toddlers to elderly parents and the incredible moments that only could have come about through travel. 

Social 

Bryan Baeumler 

Website: https://www.fathersdayonthehill.ca/
Twitter: https://twitter.com/Bryan_Baeumler

Anne Brodie 

Twitter: https://twitter.com/annebrodie
Website: whatshesaidtalk.com

Catherine Marot

Website: www.getcase.ca
Instagram: https://www.instagram.com/casereuse/
Tiktok: https://www.tiktok.com/@catcollects

Laura Mainella

Facebook: https://www.facebook.com/laura.mainella.5
Instagram: https://instagram.com/lauramainella17?igshid=YmMyMTA2M2Y=

Claudia LaRoye

Website: https://claudiatravels.com
Twitter: https://twitter.com/travelling_mom
Instagram: https://www.instagram.com/itsclaudiatravels/
Facebook: https://www.facebook.com/claudialaroyetravels
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[It’s Father’s Day Weekend, and it’s a good time to not only let your Dad know how much you love him, but to check in on his mental health. According to the Mental Health Commission of Canada, 75% of all suicides are men and 66% of men believe that mental health is worse than it has ever been. Bryan Baeumler, HGTV celebrity and Dad, was a guest speaker this week at the 5th Father’s Day on the Hill which aims to raise awareness about men’s mental health. Bryan joins me to discuss his own struggles with mental health and why it’s so important that we bring this conversation into the light. 

Anne Brodie has a slew of new releases for entertainment this week which includes Disney and Pixar’s Lightyear, the story of Buzz Lightyear and his adventures to infinity and beyond. The Phantom of the Open about the true story of Maurice Flitcroft, the worst professional golf player ever with the biggest heart. Season 3 of The Umbrella Academy returns on Netflix, and Jeff Bridges turns in a stellar performance in The Old Man on FX. 

I struggle with eco-guilt almost daily as I do my best to make smarter purchasing decisions. That’s why I’m so thrilled to share Catherine Marot’s business CASE with you. Catherine saw an opportunity for us to all do better with black plastic takeout containers which most municipalities don’t recycle. Catherine joins me to share how her business works and how you can get involved through your business.

Radio is having a bit of a metoo moment after Jennifer Valentyne’s recent revelations about her experience. That moment of bravery opened the door for others to share their stories including my guest Laura Mainella, a dynamic, controversial, and opinionated voice in daytime radio. Laura joins me to discuss how now is the time for a #RadioReboot

Finally, family travel can have it’s challenges but it’s worth the memories you create no matter how near or far your travels take you. Claudia LaRoye writes about adventure, family, wellness and sustainable travel and is set to release her travel anthology, 'A Gelato a Day’ which highlights family travel stories from traveling with toddlers to elderly parents and the incredible moments that only could have come about through travel. 

Social 

Bryan Baeumler 

Website: https://www.fathersdayonthehill.ca/
Twitter: https://twitter.com/Bryan_Baeumler

Anne Brodie 

Twitter: https://twitter.com/annebrodie
Website: whatshesaidtalk.com

Catherine Marot

Website: www.getcase.ca
Instagram: https://www.instagram.com/casereuse/
Tiktok: https://www.tiktok.com/@catcollects

Laura Mainella

Facebook: https://www.facebook.com/laura.mainella.5
Instagram: https://instagram.com/lauramainella17?igshid=YmMyMTA2M2Y=

Claudia LaRoye

Website: https://claudiatravels.com
Twitter: https://twitter.com/travelling_mom
Instagram: https://www.instagram.com/itsclaudiatravels/
Facebook: https://www.facebook.com/claudialaroyetravels<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2962</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/1290452164]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC3229849215.mp3?updated=1699465283" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Monkeypox Worries, The Vagina Coach, Education Under a Conservative Government and The Sugar Thief</title>
      <link>https://soundcloud.com/whatshesaidtalk/monkeypox-worries-the-vagina-coach-education-under-a-conservative-government-and-the-sugar-thief</link>
      <description>We’re half way through our one year masterclass on moving out of a rut and Jennifer John from The Sacred Space Coaching is here to help us identify ways to empower ourselves so that we can effectively move on for good from self-sabotaging behaviour. Jennifer shares some classic ways we self-sabotage but also how to nix those old habits with a few simple shifts.

Who had Monkeypox on their 2022 bingo card? It’s another health concern that seems to be growing so I reached out to Dr. Dina Kulik who is always a calm and measured voice. Dr. Dina shares the symptoms we should be on the lookout for, what to do if we suspect Monkeypox, and how to protect ourselves.


As always Anne Brodie is here with entertainment and this week we take a look the new Netflix documentary Halftime about Jennifer Lopez, the incredible Martin Freeman in the Responder available on BritBox now, and the emotional thriller Madeline Collins available in select theatres now which takes an eerie look at deception.

Kegel or kegel. It’s possible I butchered that word in my interview with The Vagina Coach herself,  Kim Vopni. No matter how you say it, all women know what it is, but do you know the importance of doing them. As we approach World Continence Week, Kim joins me today to discuss the importance of kegels and of keeping ourselves informed because we do not have to deal with incontinence just because we’re getting older. 

Dr. Prachi Srivastava who has been joining me for the past six months to discuss the state of education in Ontario, joins me to share what we’re likely looking at now that Doug Ford’s Conservative Government will be leading the way for the next four years. 

Finally your search for your next great beach read is over.  Author Nancy Mauro joins me to discuss her latest book The Sugar Thief, about a secret pastry recipe that turns a family upside down. 

Social: 

Jennifer John 

Website: www.the-sacredspace.com/getunstuck
Twitter: https://twitter.com/chand_denise https://twitter.com/JenniferJohn
Instagram: https://www.instagram.com/denisechand_clc/ https://www.instagram.com/jenniferjohn_clc/ 
Facebook: https://www.facebook.com/TheSacredSpaceCoaching
Facebook: Single &amp; Hating It
Facebook: With D&amp;J

Dr. Dina Kulik

Website: https://drdina.ca/
Twitter: https://twitter.com/DrDinaKulik
Instagram: https://www.instagram.com/drdinakulik/?hl=en
Facebook: https://www.facebook.com/DinaKulikMD

Anne Brodie

Twitter: https://twitter.com/annebrodie
Website: whatshesaidtalk.com

Kim Volpi

Website: https://www.vaginacoach.com/
Twitter: https://twitter.com/VaginaCoach
Instagram: https://www.instagram.com/vaginacoach/
Facebook: https://www.facebook.com/VagCoach
YouTube: https://www.youtube.com/c/KimVopniTheVaginaCoach


Dr. Prachi Srivastava

Website: https://www.edu.uwo.ca/faculty-profiles/prachi-srivastava.html
Twitter: https://twitter.com/PrachiSrivas

Nancy Mauro 

Website: www.NancyMauro.com
Twitter: https://twitter.com/PenguinRandomCA
Instagram: https://www.instagram.com/penguinrandomca/
Facebook: https://www.facebook.com/PenguinRandomCA/
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 11 Jun 2022 00:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/c53d4416-7e5c-11ee-98d0-070458a1dfc2/image/artworks-kmIyguQZhCYXD3pk-FsRnHg-t3000x3000.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>We’re half way through our one year masterclass o…</itunes:subtitle>
      <itunes:summary>We’re half way through our one year masterclass on moving out of a rut and Jennifer John from The Sacred Space Coaching is here to help us identify ways to empower ourselves so that we can effectively move on for good from self-sabotaging behaviour. Jennifer shares some classic ways we self-sabotage but also how to nix those old habits with a few simple shifts.

Who had Monkeypox on their 2022 bingo card? It’s another health concern that seems to be growing so I reached out to Dr. Dina Kulik who is always a calm and measured voice. Dr. Dina shares the symptoms we should be on the lookout for, what to do if we suspect Monkeypox, and how to protect ourselves.


As always Anne Brodie is here with entertainment and this week we take a look the new Netflix documentary Halftime about Jennifer Lopez, the incredible Martin Freeman in the Responder available on BritBox now, and the emotional thriller Madeline Collins available in select theatres now which takes an eerie look at deception.

Kegel or kegel. It’s possible I butchered that word in my interview with The Vagina Coach herself,  Kim Vopni. No matter how you say it, all women know what it is, but do you know the importance of doing them. As we approach World Continence Week, Kim joins me today to discuss the importance of kegels and of keeping ourselves informed because we do not have to deal with incontinence just because we’re getting older. 

Dr. Prachi Srivastava who has been joining me for the past six months to discuss the state of education in Ontario, joins me to share what we’re likely looking at now that Doug Ford’s Conservative Government will be leading the way for the next four years. 

Finally your search for your next great beach read is over.  Author Nancy Mauro joins me to discuss her latest book The Sugar Thief, about a secret pastry recipe that turns a family upside down. 

Social: 

Jennifer John 

Website: www.the-sacredspace.com/getunstuck
Twitter: https://twitter.com/chand_denise https://twitter.com/JenniferJohn
Instagram: https://www.instagram.com/denisechand_clc/ https://www.instagram.com/jenniferjohn_clc/ 
Facebook: https://www.facebook.com/TheSacredSpaceCoaching
Facebook: Single &amp; Hating It
Facebook: With D&amp;J

Dr. Dina Kulik

Website: https://drdina.ca/
Twitter: https://twitter.com/DrDinaKulik
Instagram: https://www.instagram.com/drdinakulik/?hl=en
Facebook: https://www.facebook.com/DinaKulikMD

Anne Brodie

Twitter: https://twitter.com/annebrodie
Website: whatshesaidtalk.com

Kim Volpi

Website: https://www.vaginacoach.com/
Twitter: https://twitter.com/VaginaCoach
Instagram: https://www.instagram.com/vaginacoach/
Facebook: https://www.facebook.com/VagCoach
YouTube: https://www.youtube.com/c/KimVopniTheVaginaCoach


Dr. Prachi Srivastava

Website: https://www.edu.uwo.ca/faculty-profiles/prachi-srivastava.html
Twitter: https://twitter.com/PrachiSrivas

Nancy Mauro 

Website: www.NancyMauro.com
Twitter: https://twitter.com/PenguinRandomCA
Instagram: https://www.instagram.com/penguinrandomca/
Facebook: https://www.facebook.com/PenguinRandomCA/
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[We’re half way through our one year masterclass on moving out of a rut and Jennifer John from The Sacred Space Coaching is here to help us identify ways to empower ourselves so that we can effectively move on for good from self-sabotaging behaviour. Jennifer shares some classic ways we self-sabotage but also how to nix those old habits with a few simple shifts.

Who had Monkeypox on their 2022 bingo card? It’s another health concern that seems to be growing so I reached out to Dr. Dina Kulik who is always a calm and measured voice. Dr. Dina shares the symptoms we should be on the lookout for, what to do if we suspect Monkeypox, and how to protect ourselves.


As always Anne Brodie is here with entertainment and this week we take a look the new Netflix documentary Halftime about Jennifer Lopez, the incredible Martin Freeman in the Responder available on BritBox now, and the emotional thriller Madeline Collins available in select theatres now which takes an eerie look at deception.

Kegel or kegel. It’s possible I butchered that word in my interview with The Vagina Coach herself,  Kim Vopni. No matter how you say it, all women know what it is, but do you know the importance of doing them. As we approach World Continence Week, Kim joins me today to discuss the importance of kegels and of keeping ourselves informed because we do not have to deal with incontinence just because we’re getting older. 

Dr. Prachi Srivastava who has been joining me for the past six months to discuss the state of education in Ontario, joins me to share what we’re likely looking at now that Doug Ford’s Conservative Government will be leading the way for the next four years. 

Finally your search for your next great beach read is over.  Author Nancy Mauro joins me to discuss her latest book The Sugar Thief, about a secret pastry recipe that turns a family upside down. 

Social: 

Jennifer John 

Website: www.the-sacredspace.com/getunstuck
Twitter: https://twitter.com/chand_denise https://twitter.com/JenniferJohn
Instagram: https://www.instagram.com/denisechand_clc/ https://www.instagram.com/jenniferjohn_clc/ 
Facebook: https://www.facebook.com/TheSacredSpaceCoaching
Facebook: Single &amp; Hating It
Facebook: With D&amp;J

Dr. Dina Kulik

Website: https://drdina.ca/
Twitter: https://twitter.com/DrDinaKulik
Instagram: https://www.instagram.com/drdinakulik/?hl=en
Facebook: https://www.facebook.com/DinaKulikMD

Anne Brodie

Twitter: https://twitter.com/annebrodie
Website: whatshesaidtalk.com

Kim Volpi

Website: https://www.vaginacoach.com/
Twitter: https://twitter.com/VaginaCoach
Instagram: https://www.instagram.com/vaginacoach/
Facebook: https://www.facebook.com/VagCoach
YouTube: https://www.youtube.com/c/KimVopniTheVaginaCoach


Dr. Prachi Srivastava

Website: https://www.edu.uwo.ca/faculty-profiles/prachi-srivastava.html
Twitter: https://twitter.com/PrachiSrivas

Nancy Mauro 

Website: www.NancyMauro.com
Twitter: https://twitter.com/PenguinRandomCA
Instagram: https://www.instagram.com/penguinrandomca/
Facebook: https://www.facebook.com/PenguinRandomCA/<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3266</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/1287432520]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC8964729683.mp3?updated=1699465287" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Gun Control in Canada, The Word on the Street,The Myth of Female Empowerment, and The Relentless One</title>
      <link>https://soundcloud.com/whatshesaidtalk/gun-control-in-canada-the-word-on-the-streetthe-myth-of-female-empowerment-and-the-relentless-one</link>
      <description>After the tragic events in Uvalde, my first interview today takes a closer look at gun control in Canada and the link between gun violence and violence against women. Andrea Gunraj from the Canadian Women’s Foundation joins me to share why Prime Minister Trudeaus recent suggested changes to our gun laws are a good thing, but additoinally how we can still do better. 

Anne Brodie joins me this week with rave reviews for A Chiara, a coming of age story where a young girl must come to terms with her father’s life as a gangster and drug trafficker in theatres now, Irma Vep which is a film within a film also in theatres, Under the Banner of Heaven a dark tale about Mormon Latter Day Saints Fundamentalism on Disney+, and I Love Lucy finally has a permanent home with Paramount. 

Book worms rejoice! The Word on the Street Festival is back in Queens Park on June 11 &amp; 12th and you definitely won’t want to miss the incredible line up of speakers and authors at this year’s event. Rebecca Diem resident comms wizard since 2019 for The Word on the Street joins me to share what you can expect at this year’s free to attend festival. 

Nancy Wilson from the Canadian Women’s Chamber of Commerce is here to discuss the myth of women empowerment and how it is a distraction tactic that encourages women to focus on themselves individually and to ignore systemic inequalities. Nancy is a powerhouse committed to making systemic changes that will truly help women running their own business. 

Finally, if you need some inspiration you won’t want to miss my final interview with Kathleen Black who is the subject of a new documentary called The Relentless One. Kathleen wants to help women shift their lives from chaos to calm and 

Social: 

Andrea Gunraj

Website: https://canadianwomen.org/
Twitter: https://twitter.com/cdnwomenfdn
Instagram: https://www.instagram.com/canadianwomensfoundation/
Facebook: https://www.facebook.com/CanadianWomensFoundation/


Anne Brodie

Twitter: https://twitter.com/annebrodie
Website: whatshesaidtalk.com

Rebecca Diem 

Website: https://toronto.thewordonthestreet.ca/
Twitter @torontoWOTS
Instagram @torontoWOTS (you can also tag me at @kthnxbex)
Other https://www.youtube.com/c/TheWordOnTheStreetToronto
https://rss.com/podcasts/read-the-north/

Nancy Wilson 

Website: www.canwcc.ca
Twitter: https://twitter.com/can_wcc
Instagram: https://www.instagram.com/canwcc/
Facebook:https://www.facebook.com/canwcc/

Kathleen Black 

Website: www.KathleenSpeaks.com
Instagram: @kathleenblack_
Facebook: Kathleen Black 
LinkedIn: Kathleen Black
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 04 Jun 2022 00:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/c56ba7c0-7e5c-11ee-98d0-5fff58fc3f6d/image/artworks-ixjmlq5dPdNrxtYe-CtDiog-t3000x3000.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>After the tragic events in Uvalde, my first inter…</itunes:subtitle>
      <itunes:summary>After the tragic events in Uvalde, my first interview today takes a closer look at gun control in Canada and the link between gun violence and violence against women. Andrea Gunraj from the Canadian Women’s Foundation joins me to share why Prime Minister Trudeaus recent suggested changes to our gun laws are a good thing, but additoinally how we can still do better. 

Anne Brodie joins me this week with rave reviews for A Chiara, a coming of age story where a young girl must come to terms with her father’s life as a gangster and drug trafficker in theatres now, Irma Vep which is a film within a film also in theatres, Under the Banner of Heaven a dark tale about Mormon Latter Day Saints Fundamentalism on Disney+, and I Love Lucy finally has a permanent home with Paramount. 

Book worms rejoice! The Word on the Street Festival is back in Queens Park on June 11 &amp; 12th and you definitely won’t want to miss the incredible line up of speakers and authors at this year’s event. Rebecca Diem resident comms wizard since 2019 for The Word on the Street joins me to share what you can expect at this year’s free to attend festival. 

Nancy Wilson from the Canadian Women’s Chamber of Commerce is here to discuss the myth of women empowerment and how it is a distraction tactic that encourages women to focus on themselves individually and to ignore systemic inequalities. Nancy is a powerhouse committed to making systemic changes that will truly help women running their own business. 

Finally, if you need some inspiration you won’t want to miss my final interview with Kathleen Black who is the subject of a new documentary called The Relentless One. Kathleen wants to help women shift their lives from chaos to calm and 

Social: 

Andrea Gunraj

Website: https://canadianwomen.org/
Twitter: https://twitter.com/cdnwomenfdn
Instagram: https://www.instagram.com/canadianwomensfoundation/
Facebook: https://www.facebook.com/CanadianWomensFoundation/


Anne Brodie

Twitter: https://twitter.com/annebrodie
Website: whatshesaidtalk.com

Rebecca Diem 

Website: https://toronto.thewordonthestreet.ca/
Twitter @torontoWOTS
Instagram @torontoWOTS (you can also tag me at @kthnxbex)
Other https://www.youtube.com/c/TheWordOnTheStreetToronto
https://rss.com/podcasts/read-the-north/

Nancy Wilson 

Website: www.canwcc.ca
Twitter: https://twitter.com/can_wcc
Instagram: https://www.instagram.com/canwcc/
Facebook:https://www.facebook.com/canwcc/

Kathleen Black 

Website: www.KathleenSpeaks.com
Instagram: @kathleenblack_
Facebook: Kathleen Black 
LinkedIn: Kathleen Black
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[After the tragic events in Uvalde, my first interview today takes a closer look at gun control in Canada and the link between gun violence and violence against women. Andrea Gunraj from the Canadian Women’s Foundation joins me to share why Prime Minister Trudeaus recent suggested changes to our gun laws are a good thing, but additoinally how we can still do better. 

Anne Brodie joins me this week with rave reviews for A Chiara, a coming of age story where a young girl must come to terms with her father’s life as a gangster and drug trafficker in theatres now, Irma Vep which is a film within a film also in theatres, Under the Banner of Heaven a dark tale about Mormon Latter Day Saints Fundamentalism on Disney+, and I Love Lucy finally has a permanent home with Paramount. 

Book worms rejoice! The Word on the Street Festival is back in Queens Park on June 11 &amp; 12th and you definitely won’t want to miss the incredible line up of speakers and authors at this year’s event. Rebecca Diem resident comms wizard since 2019 for The Word on the Street joins me to share what you can expect at this year’s free to attend festival. 

Nancy Wilson from the Canadian Women’s Chamber of Commerce is here to discuss the myth of women empowerment and how it is a distraction tactic that encourages women to focus on themselves individually and to ignore systemic inequalities. Nancy is a powerhouse committed to making systemic changes that will truly help women running their own business. 

Finally, if you need some inspiration you won’t want to miss my final interview with Kathleen Black who is the subject of a new documentary called The Relentless One. Kathleen wants to help women shift their lives from chaos to calm and 

Social: 

Andrea Gunraj

Website: https://canadianwomen.org/
Twitter: https://twitter.com/cdnwomenfdn
Instagram: https://www.instagram.com/canadianwomensfoundation/
Facebook: https://www.facebook.com/CanadianWomensFoundation/


Anne Brodie

Twitter: https://twitter.com/annebrodie
Website: whatshesaidtalk.com

Rebecca Diem 

Website: https://toronto.thewordonthestreet.ca/
Twitter @torontoWOTS
Instagram @torontoWOTS (you can also tag me at @kthnxbex)
Other https://www.youtube.com/c/TheWordOnTheStreetToronto
https://rss.com/podcasts/read-the-north/

Nancy Wilson 

Website: www.canwcc.ca
Twitter: https://twitter.com/can_wcc
Instagram: https://www.instagram.com/canwcc/
Facebook:https://www.facebook.com/canwcc/

Kathleen Black 

Website: www.KathleenSpeaks.com
Instagram: @kathleenblack_
Facebook: Kathleen Black 
LinkedIn: Kathleen Black<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3357</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/1282814275]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC8748005474.mp3?updated=1699465289" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Women on the Verge, Farmland 911, Is My Prescription Covered?</title>
      <link>https://soundcloud.com/whatshesaidtalk/women-on-the-verge-farmland-911-is-my-prescription-covered</link>
      <description>Andrea Gunraj from the Canadian Women's Foundation joins me to share details from a survey they did that shows that just over two years into the pandemic, almost half of mothers are at their breaking point and 2 in 5 mothers have had to put their career on the back burner.  Overworked, overwhelmed, and undervalued; mental health is suffering; and the pandemic’s burdens are even greater for those experiencing poverty, discrimination, and gender-based violence. 


Anne Brodie shares her thoughts today on the return of the summer blockbuster, plus the second Downton Abbey movie set in 1929 which brings in some old Hollywood glam, she also has details on the new FX documentary about Elon Musk, plus more can’t miss entertainment. 

Every day in Ontario we lose 175 acres of farmland, which begs the question, where are we going to grow our food if we continue at this rate. Peggy Brekveld, president of the Ontario Federation of Agriculture joins me to discuss why we must preserve and protect our farmland now to support the production of local foods, fibres, fuels and flowers for generations to come. 


The Canadian Skin Patient Alliance (CSPA) has launched a new tool called, Is My Prescription Covered? This free and interactive drug coverage finder allows Canadians to answer a series of Yes or No questions to find out whether the medication that has been prescribed to them is covered. Rachael Manion, Executive Director of CSPA joins me to share how their drug coverage finder was designed so that anyone in Canada with any health condition can check to see if they’re eligible for coverage.


Being an inclusive business leader isn't just about crafting the perfect social post that makes people feel good. It's about building inclusion into your processes, taking a stand and truly doing good.   But what does that look like? And where do you start? Alison Tedford joins me to share details from her. new book Stay Woke, Not Broke that guides business leaders to amplify what matters most to them so they can drop performative and embrace transformative. 

Social 

Andrea Gunraj

Website: https://canadianwomen.org/
Twitter: https://twitter.com/cdnwomenfdn
Instagram: https://www.instagram.com/canadianwomensfoundation/
Facebook: https://www.facebook.com/CanadianWomensFoundation/

Rachael Manion 

Website: www.canadianskin.com
Twitter: https://twitter.com/CanadianSkin
Instagram: https://www.instagram.com/canadianskin/
Facebook: https://www.facebook.com/CanadianSkin

Alison Tedford 

Website: www.alisontedford.com
Twitter: twitter.com/alliespins
Instagram: instagram.com/alisontedford
Facebook: facebook.com/alisontedford
Find the book: https://www.amazon.ca/Stay-Woke-Not-Broke-Business/dp/1770403396

Peggy Brekveld

Website: HomeGrown.ca
                ofa.on.ca

Twitter:  https://twitter.com/OntarioFarms
               https://twitter.com/PeggyBrekveld
Facebook: https://www.facebook.com/ontariofarms
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 21 May 2022 00:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/c59a827a-7e5c-11ee-98d0-630edb6c7469/image/artworks-nl3zfSW8y8GjBq7v-Uu7sgQ-t3000x3000.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Andrea Gunraj from the Canadian Women's Foundatio…</itunes:subtitle>
      <itunes:summary>Andrea Gunraj from the Canadian Women's Foundation joins me to share details from a survey they did that shows that just over two years into the pandemic, almost half of mothers are at their breaking point and 2 in 5 mothers have had to put their career on the back burner.  Overworked, overwhelmed, and undervalued; mental health is suffering; and the pandemic’s burdens are even greater for those experiencing poverty, discrimination, and gender-based violence. 


Anne Brodie shares her thoughts today on the return of the summer blockbuster, plus the second Downton Abbey movie set in 1929 which brings in some old Hollywood glam, she also has details on the new FX documentary about Elon Musk, plus more can’t miss entertainment. 

Every day in Ontario we lose 175 acres of farmland, which begs the question, where are we going to grow our food if we continue at this rate. Peggy Brekveld, president of the Ontario Federation of Agriculture joins me to discuss why we must preserve and protect our farmland now to support the production of local foods, fibres, fuels and flowers for generations to come. 


The Canadian Skin Patient Alliance (CSPA) has launched a new tool called, Is My Prescription Covered? This free and interactive drug coverage finder allows Canadians to answer a series of Yes or No questions to find out whether the medication that has been prescribed to them is covered. Rachael Manion, Executive Director of CSPA joins me to share how their drug coverage finder was designed so that anyone in Canada with any health condition can check to see if they’re eligible for coverage.


Being an inclusive business leader isn't just about crafting the perfect social post that makes people feel good. It's about building inclusion into your processes, taking a stand and truly doing good.   But what does that look like? And where do you start? Alison Tedford joins me to share details from her. new book Stay Woke, Not Broke that guides business leaders to amplify what matters most to them so they can drop performative and embrace transformative. 

Social 

Andrea Gunraj

Website: https://canadianwomen.org/
Twitter: https://twitter.com/cdnwomenfdn
Instagram: https://www.instagram.com/canadianwomensfoundation/
Facebook: https://www.facebook.com/CanadianWomensFoundation/

Rachael Manion 

Website: www.canadianskin.com
Twitter: https://twitter.com/CanadianSkin
Instagram: https://www.instagram.com/canadianskin/
Facebook: https://www.facebook.com/CanadianSkin

Alison Tedford 

Website: www.alisontedford.com
Twitter: twitter.com/alliespins
Instagram: instagram.com/alisontedford
Facebook: facebook.com/alisontedford
Find the book: https://www.amazon.ca/Stay-Woke-Not-Broke-Business/dp/1770403396

Peggy Brekveld

Website: HomeGrown.ca
                ofa.on.ca

Twitter:  https://twitter.com/OntarioFarms
               https://twitter.com/PeggyBrekveld
Facebook: https://www.facebook.com/ontariofarms
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Andrea Gunraj from the Canadian Women's Foundation joins me to share details from a survey they did that shows that just over two years into the pandemic, almost half of mothers are at their breaking point and 2 in 5 mothers have had to put their career on the back burner.  Overworked, overwhelmed, and undervalued; mental health is suffering; and the pandemic’s burdens are even greater for those experiencing poverty, discrimination, and gender-based violence. 


Anne Brodie shares her thoughts today on the return of the summer blockbuster, plus the second Downton Abbey movie set in 1929 which brings in some old Hollywood glam, she also has details on the new FX documentary about Elon Musk, plus more can’t miss entertainment. 

Every day in Ontario we lose 175 acres of farmland, which begs the question, where are we going to grow our food if we continue at this rate. Peggy Brekveld, president of the Ontario Federation of Agriculture joins me to discuss why we must preserve and protect our farmland now to support the production of local foods, fibres, fuels and flowers for generations to come. 


The Canadian Skin Patient Alliance (CSPA) has launched a new tool called, Is My Prescription Covered? This free and interactive drug coverage finder allows Canadians to answer a series of Yes or No questions to find out whether the medication that has been prescribed to them is covered. Rachael Manion, Executive Director of CSPA joins me to share how their drug coverage finder was designed so that anyone in Canada with any health condition can check to see if they’re eligible for coverage.


Being an inclusive business leader isn't just about crafting the perfect social post that makes people feel good. It's about building inclusion into your processes, taking a stand and truly doing good.   But what does that look like? And where do you start? Alison Tedford joins me to share details from her. new book Stay Woke, Not Broke that guides business leaders to amplify what matters most to them so they can drop performative and embrace transformative. 

Social 

Andrea Gunraj

Website: https://canadianwomen.org/
Twitter: https://twitter.com/cdnwomenfdn
Instagram: https://www.instagram.com/canadianwomensfoundation/
Facebook: https://www.facebook.com/CanadianWomensFoundation/

Rachael Manion 

Website: www.canadianskin.com
Twitter: https://twitter.com/CanadianSkin
Instagram: https://www.instagram.com/canadianskin/
Facebook: https://www.facebook.com/CanadianSkin

Alison Tedford 

Website: www.alisontedford.com
Twitter: twitter.com/alliespins
Instagram: instagram.com/alisontedford
Facebook: facebook.com/alisontedford
Find the book: https://www.amazon.ca/Stay-Woke-Not-Broke-Business/dp/1770403396

Peggy Brekveld

Website: HomeGrown.ca
                ofa.on.ca

Twitter:  https://twitter.com/OntarioFarms
               https://twitter.com/PeggyBrekveld
Facebook: https://www.facebook.com/ontariofarms<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3204</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/1276333291]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC8635354194.mp3?updated=1699465290" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Roe v Wade Scares Canadian Women, Neurodivergence in the Workplace &amp; Eazy Love</title>
      <link>https://soundcloud.com/whatshesaidtalk/roe-v-wade-scares-canadian-women-neurodivergence-in-the-workplace-eazy-love</link>
      <description>My first guest today breaks down how. Lisa Feldstein, an Adjunct Professor at York University, teaches Health Care Law in the Faculty of Health and joins me to offer some insight into how abortion in Canada works, and how it could potentially come under attack. 

Anne Brodie joins me for Saturday night at the movies and new entertainment which includes a look at Season 2 of Hacks starring Jean Smart, a modern twist on an old tale from Disney called Sneakerella, and the Lincoln Lawyer on Netflix. 

Nadine Araksi is here to share how workplaces can benefit by making their space more accommodating for neurodivergent employees, and what that looks like. 

We are less then a month away from the Ontario election, and all the parties have released their platforms including their plans for education. Dr. Prachi Srivastava joins me to take a look at each platform, and to highlight a few proposals of note including a return of Grade 13 from the Ontario Liberals and how that could help a lot of kids who fell behind during Covid.

Canada's beloved The Kids in the Hall "return from the dead", 27 years after their TV series ended to kill us with laughter once again! Dave Foley, Bruce McCulloch, Kevin McDonald, Mark McKinney, and Scott Thompson star in a revival launching this week and Anne Brodie has an interview with them!

Finally, Apryll Aileen wrote her latest song Eazy Love while in London, England, caught up in a misleading, whirlwind romance and then ghosted. She quickly realized a common theme while traveling and pursuing her dreams: listen closely to what people say, but more importantly, watch their actions, because people can tell you exactly what you want to hear, but it’s not necessarily the truth. She joins me to discuss and to share the new song in its entirety. 


Social: 

Lisa Feldstein 

Twitter: https://twitter.com/lisafeldstein
Instagram: https://www.instagram.com/lisafeldsteinlaw/
Facebook: Lisa Feldstein Law Office Professional Corporation | Facebook
TikTok: https://www.tiktok.com/@healthlawyer

Anne Brodie

Twitter: https://twitter.com/annebrodie
Website: whatshesaidtalk.com

Nadine Araksi

Website: www.kickstartology.com
Twitter: https://twitter.com/scarbiedoll
Instagram: https://www.instagram.com/nadinearaksi/
Facebook: https://www.facebook.com/groups/kickstart.community.women

Prachi Srivastava

Website: https://www.edu.uwo.ca/faculty-profiles/prachi-srivastava.html
Twitter: https://twitter.com/PrachiSrivas

Apryll Aileen

Website: https://www.apryllaileen.com/
Facebook: https://www.facebook.com/ApryllAileenMusic
Twitter: https://twitter.com/ApryllAileen
Instagram:  https://www.instagram.com/apryllaileen/
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 14 May 2022 00:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/c5ca09c8-7e5c-11ee-98d0-8bf977257e46/image/artworks-nvcTfq3TTVJWWpDZ-R32GlA-t3000x3000.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>My first guest today breaks down how. Lisa Feldst…</itunes:subtitle>
      <itunes:summary>My first guest today breaks down how. Lisa Feldstein, an Adjunct Professor at York University, teaches Health Care Law in the Faculty of Health and joins me to offer some insight into how abortion in Canada works, and how it could potentially come under attack. 

Anne Brodie joins me for Saturday night at the movies and new entertainment which includes a look at Season 2 of Hacks starring Jean Smart, a modern twist on an old tale from Disney called Sneakerella, and the Lincoln Lawyer on Netflix. 

Nadine Araksi is here to share how workplaces can benefit by making their space more accommodating for neurodivergent employees, and what that looks like. 

We are less then a month away from the Ontario election, and all the parties have released their platforms including their plans for education. Dr. Prachi Srivastava joins me to take a look at each platform, and to highlight a few proposals of note including a return of Grade 13 from the Ontario Liberals and how that could help a lot of kids who fell behind during Covid.

Canada's beloved The Kids in the Hall "return from the dead", 27 years after their TV series ended to kill us with laughter once again! Dave Foley, Bruce McCulloch, Kevin McDonald, Mark McKinney, and Scott Thompson star in a revival launching this week and Anne Brodie has an interview with them!

Finally, Apryll Aileen wrote her latest song Eazy Love while in London, England, caught up in a misleading, whirlwind romance and then ghosted. She quickly realized a common theme while traveling and pursuing her dreams: listen closely to what people say, but more importantly, watch their actions, because people can tell you exactly what you want to hear, but it’s not necessarily the truth. She joins me to discuss and to share the new song in its entirety. 


Social: 

Lisa Feldstein 

Twitter: https://twitter.com/lisafeldstein
Instagram: https://www.instagram.com/lisafeldsteinlaw/
Facebook: Lisa Feldstein Law Office Professional Corporation | Facebook
TikTok: https://www.tiktok.com/@healthlawyer

Anne Brodie

Twitter: https://twitter.com/annebrodie
Website: whatshesaidtalk.com

Nadine Araksi

Website: www.kickstartology.com
Twitter: https://twitter.com/scarbiedoll
Instagram: https://www.instagram.com/nadinearaksi/
Facebook: https://www.facebook.com/groups/kickstart.community.women

Prachi Srivastava

Website: https://www.edu.uwo.ca/faculty-profiles/prachi-srivastava.html
Twitter: https://twitter.com/PrachiSrivas

Apryll Aileen

Website: https://www.apryllaileen.com/
Facebook: https://www.facebook.com/ApryllAileenMusic
Twitter: https://twitter.com/ApryllAileen
Instagram:  https://www.instagram.com/apryllaileen/
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[My first guest today breaks down how. Lisa Feldstein, an Adjunct Professor at York University, teaches Health Care Law in the Faculty of Health and joins me to offer some insight into how abortion in Canada works, and how it could potentially come under attack. 

Anne Brodie joins me for Saturday night at the movies and new entertainment which includes a look at Season 2 of Hacks starring Jean Smart, a modern twist on an old tale from Disney called Sneakerella, and the Lincoln Lawyer on Netflix. 

Nadine Araksi is here to share how workplaces can benefit by making their space more accommodating for neurodivergent employees, and what that looks like. 

We are less then a month away from the Ontario election, and all the parties have released their platforms including their plans for education. Dr. Prachi Srivastava joins me to take a look at each platform, and to highlight a few proposals of note including a return of Grade 13 from the Ontario Liberals and how that could help a lot of kids who fell behind during Covid.

Canada's beloved The Kids in the Hall "return from the dead", 27 years after their TV series ended to kill us with laughter once again! Dave Foley, Bruce McCulloch, Kevin McDonald, Mark McKinney, and Scott Thompson star in a revival launching this week and Anne Brodie has an interview with them!

Finally, Apryll Aileen wrote her latest song Eazy Love while in London, England, caught up in a misleading, whirlwind romance and then ghosted. She quickly realized a common theme while traveling and pursuing her dreams: listen closely to what people say, but more importantly, watch their actions, because people can tell you exactly what you want to hear, but it’s not necessarily the truth. She joins me to discuss and to share the new song in its entirety. 


Social: 

Lisa Feldstein 

Twitter: https://twitter.com/lisafeldstein
Instagram: https://www.instagram.com/lisafeldsteinlaw/
Facebook: Lisa Feldstein Law Office Professional Corporation | Facebook
TikTok: https://www.tiktok.com/@healthlawyer

Anne Brodie

Twitter: https://twitter.com/annebrodie
Website: whatshesaidtalk.com

Nadine Araksi

Website: www.kickstartology.com
Twitter: https://twitter.com/scarbiedoll
Instagram: https://www.instagram.com/nadinearaksi/
Facebook: https://www.facebook.com/groups/kickstart.community.women

Prachi Srivastava

Website: https://www.edu.uwo.ca/faculty-profiles/prachi-srivastava.html
Twitter: https://twitter.com/PrachiSrivas

Apryll Aileen

Website: https://www.apryllaileen.com/
Facebook: https://www.facebook.com/ApryllAileenMusic
Twitter: https://twitter.com/ApryllAileen
Instagram:  https://www.instagram.com/apryllaileen/<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3364</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/1269774826]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC4414958593.mp3?updated=1699465292" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Neurodivergency In Women &amp; and at Work</title>
      <link>https://soundcloud.com/whatshesaidtalk/neurodivergency-in-women-and-at-work</link>
      <description>There is a joke in here somewhere I’m sure that the longest podcast I’ve ever recorded focuses largely on ADHD. The topic of neurodiversity however seems to be everywhere these days. Certainly amongst my peer group, I’ve seen many share recent diagnoses of ADHD and if you’re on TikTok, the explainer videos are as ubiqutous as the dancing. Listening and reading about how neurodiversity has impacted so many lives, prompted me to start learning more. Enter Nadine Araksi, one of my peers who was diagnosed in her 40s with ADHD and wrote an article for Canadian Business about supporting neurodivergency in the workplace. Together with Christina Crowe from Dig A Little Deeper we spend the next hour discussing how ADHD can present different for women, how adult diagnoses can be a game changer, and how businesses can benefit from employing a neurodiverse workforce. There’s a lot of great information in this one, and you may even find yourself having a few lightbulb moments like I did. Meet Nadine Araksi and Christina Crowe. 

Social: 

Christina Crowe

Website: https://digalittledeeper.ca/
Twitter: https://twitter.com/CNDCounsellor
Instagram: https://www.instagram.com/digalittledeepertherapy/
Facebook: https://www.facebook.com/DigALittleDeeperPsychotherapy
Tiktok: https://www.tiktok.com/@stina905

Nadine Araksi

Website: www.kickstartology.com
Twitter: https://twitter.com/scarbiedoll
Instagram: https://www.instagram.com/nadinearaksi/
Facebook: https://www.facebook.com/groups/kickstart.community.women
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 13 May 2022 00:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/c5f90160-7e5c-11ee-98d0-1b5893cea09c/image/artworks-dXnpuQBljbqBW0u6-9VdyWw-t3000x3000.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>There is a joke in here somewhere I’m sure that t…</itunes:subtitle>
      <itunes:summary>There is a joke in here somewhere I’m sure that the longest podcast I’ve ever recorded focuses largely on ADHD. The topic of neurodiversity however seems to be everywhere these days. Certainly amongst my peer group, I’ve seen many share recent diagnoses of ADHD and if you’re on TikTok, the explainer videos are as ubiqutous as the dancing. Listening and reading about how neurodiversity has impacted so many lives, prompted me to start learning more. Enter Nadine Araksi, one of my peers who was diagnosed in her 40s with ADHD and wrote an article for Canadian Business about supporting neurodivergency in the workplace. Together with Christina Crowe from Dig A Little Deeper we spend the next hour discussing how ADHD can present different for women, how adult diagnoses can be a game changer, and how businesses can benefit from employing a neurodiverse workforce. There’s a lot of great information in this one, and you may even find yourself having a few lightbulb moments like I did. Meet Nadine Araksi and Christina Crowe. 

Social: 

Christina Crowe

Website: https://digalittledeeper.ca/
Twitter: https://twitter.com/CNDCounsellor
Instagram: https://www.instagram.com/digalittledeepertherapy/
Facebook: https://www.facebook.com/DigALittleDeeperPsychotherapy
Tiktok: https://www.tiktok.com/@stina905

Nadine Araksi

Website: www.kickstartology.com
Twitter: https://twitter.com/scarbiedoll
Instagram: https://www.instagram.com/nadinearaksi/
Facebook: https://www.facebook.com/groups/kickstart.community.women
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[There is a joke in here somewhere I’m sure that the longest podcast I’ve ever recorded focuses largely on ADHD. The topic of neurodiversity however seems to be everywhere these days. Certainly amongst my peer group, I’ve seen many share recent diagnoses of ADHD and if you’re on TikTok, the explainer videos are as ubiqutous as the dancing. Listening and reading about how neurodiversity has impacted so many lives, prompted me to start learning more. Enter Nadine Araksi, one of my peers who was diagnosed in her 40s with ADHD and wrote an article for Canadian Business about supporting neurodivergency in the workplace. Together with Christina Crowe from Dig A Little Deeper we spend the next hour discussing how ADHD can present different for women, how adult diagnoses can be a game changer, and how businesses can benefit from employing a neurodiverse workforce. There’s a lot of great information in this one, and you may even find yourself having a few lightbulb moments like I did. Meet Nadine Araksi and Christina Crowe. 

Social: 

Christina Crowe

Website: https://digalittledeeper.ca/
Twitter: https://twitter.com/CNDCounsellor
Instagram: https://www.instagram.com/digalittledeepertherapy/
Facebook: https://www.facebook.com/DigALittleDeeperPsychotherapy
Tiktok: https://www.tiktok.com/@stina905

Nadine Araksi

Website: www.kickstartology.com
Twitter: https://twitter.com/scarbiedoll
Instagram: https://www.instagram.com/nadinearaksi/
Facebook: https://www.facebook.com/groups/kickstart.community.women<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3399</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/1268310595]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC7224479122.mp3?updated=1699465293" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Identifying Self-Sabotage, Miami Nice, Emotional Flatlining and Green Pavement</title>
      <link>https://soundcloud.com/whatshesaidtalk/identifying-self-sabotage-miami-nice-emotional-flatlining-and-green-pavement</link>
      <description>I’m joined by Denise Chand from The Sacred Space Coaching who is here for the fifth in a 12 part series on getting out of a rut and living the life you want. Today Denise walks through some of the things that hold us back in life, how to stop undermining our own success, and how to identify self-sabotage so we can stop it in its tracks. 

Anne Brodie is in for a twofer again this week. First we take a look at what’s new in entertainment which includes a look at Petite Maman, a darling from TIFF this year, The Takedown on Netflix, the second season of Gentleman Jack on Crave, and Peacock’s comedy series Killing it! Also up later in the show is Anne’s interview with Into the Weeds Filmmaker Jennifer Baichwal which tells the powerful story of Dewayned Lee Johnson who took on corporate giant Bayer.

Earth Month may be over but we’re going to keep sharing businesses that are trying to affect real change and not just greenwash for profit. Lauren Barnes has cofounded Last20 Pavement with her older brother Lucas. A social enterprise that upcycles plastic waste into sustainable pavement, Last20 might just be the solution we need to clear up plastic bag waste. Lauren joins me to share. 

Here comes the sun with Karen Doradea from The DailyHive who joins me to breakdown a recent trip to Miami that highlighted the stellar culinary scene there as well as a surprising number of outdoor activities that get travelers in touch with nature. Always changing and adapting, Miami is the perfect destination for sun-starved Canadians to escape to right now. 

Finally, the incredible Kelly Bos joins me to discuss emotional flatlining, something many are seeking but why we should avoid it at all costs. Kelly always has great advice for those looking to keep their mental health in check in today’s chaotic world. 

Social: 

Denise Chand

Website: www.the-sacredspace.com/getunstuck
Twitter: https://twitter.com/chand_denise https://twitter.com/JenniferJohn
Instagram: https://www.instagram.com/denisechand_clc/ https://www.instagram.com/jenniferjohn_clc/ 
Facebook: https://www.facebook.com/TheSacredSpaceCoaching
Facebook: Single &amp; Hating It
Facebook: With D&amp;J

Anne Brodie

whatshesaidtalk.com

Lauren Barnes

Website: last20.ca
Instagram: https://www.instagram.com/last20pavement/
Facebook: https://www.facebook.com/last20pavement
TikTok: https://www.tiktok.com/@last20pavement?lang=en

Karen Doradea

Website: https://dailyhive.com
Twitter: https://twitter.com/DailyHiveTO
Instagram: https://www.instagram.com/dailyhivetoronto/


Kelly Bos

Website: https://www.kellybos.com/
Facebook: https://www.facebook.com/kellyflanniganbostherapy
Instagram: https://www.instagram.com/kellybostherapy/
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 07 May 2022 00:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/c626b15a-7e5c-11ee-98d0-8bcbb4f75770/image/artworks-GsFRLGYQRYEQI6wk-cYQINA-t3000x3000.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>I’m joined by Denise Chand from The Sacred Space …</itunes:subtitle>
      <itunes:summary>I’m joined by Denise Chand from The Sacred Space Coaching who is here for the fifth in a 12 part series on getting out of a rut and living the life you want. Today Denise walks through some of the things that hold us back in life, how to stop undermining our own success, and how to identify self-sabotage so we can stop it in its tracks. 

Anne Brodie is in for a twofer again this week. First we take a look at what’s new in entertainment which includes a look at Petite Maman, a darling from TIFF this year, The Takedown on Netflix, the second season of Gentleman Jack on Crave, and Peacock’s comedy series Killing it! Also up later in the show is Anne’s interview with Into the Weeds Filmmaker Jennifer Baichwal which tells the powerful story of Dewayned Lee Johnson who took on corporate giant Bayer.

Earth Month may be over but we’re going to keep sharing businesses that are trying to affect real change and not just greenwash for profit. Lauren Barnes has cofounded Last20 Pavement with her older brother Lucas. A social enterprise that upcycles plastic waste into sustainable pavement, Last20 might just be the solution we need to clear up plastic bag waste. Lauren joins me to share. 

Here comes the sun with Karen Doradea from The DailyHive who joins me to breakdown a recent trip to Miami that highlighted the stellar culinary scene there as well as a surprising number of outdoor activities that get travelers in touch with nature. Always changing and adapting, Miami is the perfect destination for sun-starved Canadians to escape to right now. 

Finally, the incredible Kelly Bos joins me to discuss emotional flatlining, something many are seeking but why we should avoid it at all costs. Kelly always has great advice for those looking to keep their mental health in check in today’s chaotic world. 

Social: 

Denise Chand

Website: www.the-sacredspace.com/getunstuck
Twitter: https://twitter.com/chand_denise https://twitter.com/JenniferJohn
Instagram: https://www.instagram.com/denisechand_clc/ https://www.instagram.com/jenniferjohn_clc/ 
Facebook: https://www.facebook.com/TheSacredSpaceCoaching
Facebook: Single &amp; Hating It
Facebook: With D&amp;J

Anne Brodie

whatshesaidtalk.com

Lauren Barnes

Website: last20.ca
Instagram: https://www.instagram.com/last20pavement/
Facebook: https://www.facebook.com/last20pavement
TikTok: https://www.tiktok.com/@last20pavement?lang=en

Karen Doradea

Website: https://dailyhive.com
Twitter: https://twitter.com/DailyHiveTO
Instagram: https://www.instagram.com/dailyhivetoronto/


Kelly Bos

Website: https://www.kellybos.com/
Facebook: https://www.facebook.com/kellyflanniganbostherapy
Instagram: https://www.instagram.com/kellybostherapy/
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[I’m joined by Denise Chand from The Sacred Space Coaching who is here for the fifth in a 12 part series on getting out of a rut and living the life you want. Today Denise walks through some of the things that hold us back in life, how to stop undermining our own success, and how to identify self-sabotage so we can stop it in its tracks. 

Anne Brodie is in for a twofer again this week. First we take a look at what’s new in entertainment which includes a look at Petite Maman, a darling from TIFF this year, The Takedown on Netflix, the second season of Gentleman Jack on Crave, and Peacock’s comedy series Killing it! Also up later in the show is Anne’s interview with Into the Weeds Filmmaker Jennifer Baichwal which tells the powerful story of Dewayned Lee Johnson who took on corporate giant Bayer.

Earth Month may be over but we’re going to keep sharing businesses that are trying to affect real change and not just greenwash for profit. Lauren Barnes has cofounded Last20 Pavement with her older brother Lucas. A social enterprise that upcycles plastic waste into sustainable pavement, Last20 might just be the solution we need to clear up plastic bag waste. Lauren joins me to share. 

Here comes the sun with Karen Doradea from The DailyHive who joins me to breakdown a recent trip to Miami that highlighted the stellar culinary scene there as well as a surprising number of outdoor activities that get travelers in touch with nature. Always changing and adapting, Miami is the perfect destination for sun-starved Canadians to escape to right now. 

Finally, the incredible Kelly Bos joins me to discuss emotional flatlining, something many are seeking but why we should avoid it at all costs. Kelly always has great advice for those looking to keep their mental health in check in today’s chaotic world. 

Social: 

Denise Chand

Website: www.the-sacredspace.com/getunstuck
Twitter: https://twitter.com/chand_denise https://twitter.com/JenniferJohn
Instagram: https://www.instagram.com/denisechand_clc/ https://www.instagram.com/jenniferjohn_clc/ 
Facebook: https://www.facebook.com/TheSacredSpaceCoaching
Facebook: Single &amp; Hating It
Facebook: With D&amp;J

Anne Brodie

whatshesaidtalk.com

Lauren Barnes

Website: last20.ca
Instagram: https://www.instagram.com/last20pavement/
Facebook: https://www.facebook.com/last20pavement
TikTok: https://www.tiktok.com/@last20pavement?lang=en

Karen Doradea

Website: https://dailyhive.com
Twitter: https://twitter.com/DailyHiveTO
Instagram: https://www.instagram.com/dailyhivetoronto/


Kelly Bos

Website: https://www.kellybos.com/
Facebook: https://www.facebook.com/kellyflanniganbostherapy
Instagram: https://www.instagram.com/kellybostherapy/<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3470</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/1266027754]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC5706970364.mp3?updated=1699465294" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Silencing Your Inner Critic and Stopping Self-Sabotage</title>
      <link>https://soundcloud.com/whatshesaidtalk/silencing-your-inner-critic-and-stopping-self-sabotage</link>
      <description>In January, I introduced you to Denise Chand and Jennifer John from The Sacred Space Coaching. Their goal is simple; to help women make empowering shifts to get unstuck in life and relationships and become unstoppable. In the first podcast we talked about what it felt like to be in rut, and discussed some ways to start making the shifts necessary to move forward. In today’s podcast, we go deeper into the excuses we use to sabotage our own happiness and how to silence the inner critic that holds us back. Take some time over the next half hour to listen and then be sure to hop on over to The Sacred Space Coaching 21 Day Challenge on Facebook to kickstart your own journey.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 06 May 2022 00:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/c654fc9a-7e5c-11ee-98d0-87f9f979f0b6/image/artworks-AfMuVswvkncCQvc3-9LjhIg-t3000x3000.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>In January, I introduced you to Denise Chand and …</itunes:subtitle>
      <itunes:summary>In January, I introduced you to Denise Chand and Jennifer John from The Sacred Space Coaching. Their goal is simple; to help women make empowering shifts to get unstuck in life and relationships and become unstoppable. In the first podcast we talked about what it felt like to be in rut, and discussed some ways to start making the shifts necessary to move forward. In today’s podcast, we go deeper into the excuses we use to sabotage our own happiness and how to silence the inner critic that holds us back. Take some time over the next half hour to listen and then be sure to hop on over to The Sacred Space Coaching 21 Day Challenge on Facebook to kickstart your own journey.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[In January, I introduced you to Denise Chand and Jennifer John from The Sacred Space Coaching. Their goal is simple; to help women make empowering shifts to get unstuck in life and relationships and become unstoppable. In the first podcast we talked about what it felt like to be in rut, and discussed some ways to start making the shifts necessary to move forward. In today’s podcast, we go deeper into the excuses we use to sabotage our own happiness and how to silence the inner critic that holds us back. Take some time over the next half hour to listen and then be sure to hop on over to The Sacred Space Coaching 21 Day Challenge on Facebook to kickstart your own journey.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2389</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/1263899728]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC3760630798.mp3?updated=1699465295" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Generational Parenting, EcoFriendly Toys, LIke a Mother and Broken Vows</title>
      <link>https://soundcloud.com/whatshesaidtalk/generational-parenting-ecofriendly-toys-like-a-mother-and-broken-vows</link>
      <description>If you have ever caught yourself repeating the exact things to your child that your parents said to you, you’ll appreciate my first interview today with Aly Pain, What She Said’s expert on all things teen related. Aly joins me today to discuss generational parenting patterns and how to perhaps break free of what’s not working for you or your teens. Always the voice of reason, Aly shows up with great advice and insights today.

Plastic toys are a major polluter, not to mention they can sometimes pose a health risk. Monika Nowaczyk, is the CEO of Beebee &amp; Bongo a social enterprise that believes in the power of humour and play to create connection. At all stages from design to production, to sales and marketing and beyond,Beebee &amp; Bongo aims for a triple bottom line: people, planet, and profits. Monika joins me to share the story behind the brand. 

Anne Brodie’s regular segment is not happening this week but only because Anne has an interview with megastars Paul Bettany and Claire Foy who star in Amazon Prime’s A Very British Scandal based on the true story on the Duke &amp; Duchess of Argyll scandal of the 1960s. Never fear though, Anne has her regular round up of new movies and TV series up on whatshesaidtalk.com

Julie Cole joins me to share what it was like to write her new book LIke a Mother about her time building Mabels Labels, a multimillion-dollar business with her co-founders between their children’s naptimes and playdates. A constant source of inspiration and raw honesty, Julie is always a delight to have on the show. 

Divorce is hard, but separation can be harder. Sunnie McFadden knows from first hand experience and set out to produce a documentary about it. Broken Vows i pulls viewers into the lives of the women and children surviving through separation, and asks the question when a marriage ends, where do you begin? Committed to providing help, Sunnie has also produced a six-volume digital “companion resource” to the film, which offers real resources to help women move forward upon separation. She joins me to discuss. 

Finally, Victoria West used her own life experiences from childhood to present day with descriptions of love, family, loss, grief, disillusionment, immigration and and more to create beauty in words in a collection of poems called Sunset in Toronto available now. Victoria jumps in to share why she decided to pick up poetry when covid shut the world down. 

Social 

Aly Pain 

Website : https://www.alypain.com/
Twitter: https://twitter.com/AlyPain
Instagram: https://www.instagram.com/alypain/
Facebook: https://www.facebook.com/AlyPainStraightTalkFierceLove/
TikTok: https://www.tiktok.com/@alypain?source=h5_m

Monika Nowaczyk

Website: www.beebeeandbongo.com
Instagram: https://www.instagram.com/beebeeandbongo
Facebook: https://www.facebook.com/beebeeandbongo

Anne Brodie:

Website: www.whatshesaidtalk.com

Julie Cole 

Website: www.mabelslabels.com

Twitter: https://twitter.com/juliecole
Instagram: https://www.instagram.com/juliecoleinc/
Facebook: https://www.facebook.com/Mabelhood

Sunnie McFadden Curtis

Website: https://brokenvowsfilm.com/
Facebook: https://www.facebook.com/brokenvowsfilm/
Instagram: https://www.instagram.com/brokenvowsdocumentary/

Victoria West
Facebook: https://www.facebook.com/WriterVictoriaWest/
Instagram: https://www.instagram.com/victoria_west_and_books/
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 23 Apr 2022 00:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/c6836364-7e5c-11ee-98d0-f31fc0e1852f/image/artworks-f3OJmHF8tIJGefJJ-xmREmQ-t3000x3000.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>If you have ever caught yourself repeating the ex…</itunes:subtitle>
      <itunes:summary>If you have ever caught yourself repeating the exact things to your child that your parents said to you, you’ll appreciate my first interview today with Aly Pain, What She Said’s expert on all things teen related. Aly joins me today to discuss generational parenting patterns and how to perhaps break free of what’s not working for you or your teens. Always the voice of reason, Aly shows up with great advice and insights today.

Plastic toys are a major polluter, not to mention they can sometimes pose a health risk. Monika Nowaczyk, is the CEO of Beebee &amp; Bongo a social enterprise that believes in the power of humour and play to create connection. At all stages from design to production, to sales and marketing and beyond,Beebee &amp; Bongo aims for a triple bottom line: people, planet, and profits. Monika joins me to share the story behind the brand. 

Anne Brodie’s regular segment is not happening this week but only because Anne has an interview with megastars Paul Bettany and Claire Foy who star in Amazon Prime’s A Very British Scandal based on the true story on the Duke &amp; Duchess of Argyll scandal of the 1960s. Never fear though, Anne has her regular round up of new movies and TV series up on whatshesaidtalk.com

Julie Cole joins me to share what it was like to write her new book LIke a Mother about her time building Mabels Labels, a multimillion-dollar business with her co-founders between their children’s naptimes and playdates. A constant source of inspiration and raw honesty, Julie is always a delight to have on the show. 

Divorce is hard, but separation can be harder. Sunnie McFadden knows from first hand experience and set out to produce a documentary about it. Broken Vows i pulls viewers into the lives of the women and children surviving through separation, and asks the question when a marriage ends, where do you begin? Committed to providing help, Sunnie has also produced a six-volume digital “companion resource” to the film, which offers real resources to help women move forward upon separation. She joins me to discuss. 

Finally, Victoria West used her own life experiences from childhood to present day with descriptions of love, family, loss, grief, disillusionment, immigration and and more to create beauty in words in a collection of poems called Sunset in Toronto available now. Victoria jumps in to share why she decided to pick up poetry when covid shut the world down. 

Social 

Aly Pain 

Website : https://www.alypain.com/
Twitter: https://twitter.com/AlyPain
Instagram: https://www.instagram.com/alypain/
Facebook: https://www.facebook.com/AlyPainStraightTalkFierceLove/
TikTok: https://www.tiktok.com/@alypain?source=h5_m

Monika Nowaczyk

Website: www.beebeeandbongo.com
Instagram: https://www.instagram.com/beebeeandbongo
Facebook: https://www.facebook.com/beebeeandbongo

Anne Brodie:

Website: www.whatshesaidtalk.com

Julie Cole 

Website: www.mabelslabels.com

Twitter: https://twitter.com/juliecole
Instagram: https://www.instagram.com/juliecoleinc/
Facebook: https://www.facebook.com/Mabelhood

Sunnie McFadden Curtis

Website: https://brokenvowsfilm.com/
Facebook: https://www.facebook.com/brokenvowsfilm/
Instagram: https://www.instagram.com/brokenvowsdocumentary/

Victoria West
Facebook: https://www.facebook.com/WriterVictoriaWest/
Instagram: https://www.instagram.com/victoria_west_and_books/
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[If you have ever caught yourself repeating the exact things to your child that your parents said to you, you’ll appreciate my first interview today with Aly Pain, What She Said’s expert on all things teen related. Aly joins me today to discuss generational parenting patterns and how to perhaps break free of what’s not working for you or your teens. Always the voice of reason, Aly shows up with great advice and insights today.

Plastic toys are a major polluter, not to mention they can sometimes pose a health risk. Monika Nowaczyk, is the CEO of Beebee &amp; Bongo a social enterprise that believes in the power of humour and play to create connection. At all stages from design to production, to sales and marketing and beyond,Beebee &amp; Bongo aims for a triple bottom line: people, planet, and profits. Monika joins me to share the story behind the brand. 

Anne Brodie’s regular segment is not happening this week but only because Anne has an interview with megastars Paul Bettany and Claire Foy who star in Amazon Prime’s A Very British Scandal based on the true story on the Duke &amp; Duchess of Argyll scandal of the 1960s. Never fear though, Anne has her regular round up of new movies and TV series up on whatshesaidtalk.com

Julie Cole joins me to share what it was like to write her new book LIke a Mother about her time building Mabels Labels, a multimillion-dollar business with her co-founders between their children’s naptimes and playdates. A constant source of inspiration and raw honesty, Julie is always a delight to have on the show. 

Divorce is hard, but separation can be harder. Sunnie McFadden knows from first hand experience and set out to produce a documentary about it. Broken Vows i pulls viewers into the lives of the women and children surviving through separation, and asks the question when a marriage ends, where do you begin? Committed to providing help, Sunnie has also produced a six-volume digital “companion resource” to the film, which offers real resources to help women move forward upon separation. She joins me to discuss. 

Finally, Victoria West used her own life experiences from childhood to present day with descriptions of love, family, loss, grief, disillusionment, immigration and and more to create beauty in words in a collection of poems called Sunset in Toronto available now. Victoria jumps in to share why she decided to pick up poetry when covid shut the world down. 

Social 

Aly Pain 

Website : https://www.alypain.com/
Twitter: https://twitter.com/AlyPain
Instagram: https://www.instagram.com/alypain/
Facebook: https://www.facebook.com/AlyPainStraightTalkFierceLove/
TikTok: https://www.tiktok.com/@alypain?source=h5_m

Monika Nowaczyk

Website: www.beebeeandbongo.com
Instagram: https://www.instagram.com/beebeeandbongo
Facebook: https://www.facebook.com/beebeeandbongo

Anne Brodie:

Website: www.whatshesaidtalk.com

Julie Cole 

Website: www.mabelslabels.com

Twitter: https://twitter.com/juliecole
Instagram: https://www.instagram.com/juliecoleinc/
Facebook: https://www.facebook.com/Mabelhood

Sunnie McFadden Curtis

Website: https://brokenvowsfilm.com/
Facebook: https://www.facebook.com/brokenvowsfilm/
Instagram: https://www.instagram.com/brokenvowsdocumentary/

Victoria West
Facebook: https://www.facebook.com/WriterVictoriaWest/
Instagram: https://www.instagram.com/victoria_west_and_books/<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2994</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/1256994724]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC5428019259.mp3?updated=1699465295" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Broken Vows: Stories of Separation</title>
      <link>https://soundcloud.com/whatshesaidtalk/broken-vows-stories-of-separation</link>
      <description>Divorce is hard, but separation, as I and many many others have come to realize, can be harder. The physiological and psychological impact can be profound even in the most amicable of separations, throw in some conflict though and the devastation can be off the charts. In the coming years we will no doubt see an escalation in high conflict separations as courts struggle to keep up with what is expected to be a tidal wave of divorce filings as the world opens up again. The cascading effect of all this of course spills out into our society and the consequences are almost immeasurable. My next guest is committed to helping. Sunnie McFadden-Curtis spent over four years filming her documentary Broken Vows: Stories of Separation that began with a simple question, When a marriage ends, where do you begin? Well for now, how about right here. If you’re marriage is coming to a close, or if you’re stuck in separation limbo, then this is a podcast you won’t want to miss. Meet Sunnie McFadden Curtis. 

Website: https://brokenvowsfilm.com/
Instagram: https://www.instagram.com/sunniebiz13/?hl=en
Instagram: @brokenvowsdocumentary 
Twitter: https://twitter.com/stopthesilence_
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 22 Apr 2022 00:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/c6b20a0c-7e5c-11ee-98d0-1b3fa45f9e92/image/artworks-cfwtQVQ5Vy9lzc59-Jw1T7Q-t3000x3000.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Divorce is hard, but separation, as I and many ma…</itunes:subtitle>
      <itunes:summary>Divorce is hard, but separation, as I and many many others have come to realize, can be harder. The physiological and psychological impact can be profound even in the most amicable of separations, throw in some conflict though and the devastation can be off the charts. In the coming years we will no doubt see an escalation in high conflict separations as courts struggle to keep up with what is expected to be a tidal wave of divorce filings as the world opens up again. The cascading effect of all this of course spills out into our society and the consequences are almost immeasurable. My next guest is committed to helping. Sunnie McFadden-Curtis spent over four years filming her documentary Broken Vows: Stories of Separation that began with a simple question, When a marriage ends, where do you begin? Well for now, how about right here. If you’re marriage is coming to a close, or if you’re stuck in separation limbo, then this is a podcast you won’t want to miss. Meet Sunnie McFadden Curtis. 

Website: https://brokenvowsfilm.com/
Instagram: https://www.instagram.com/sunniebiz13/?hl=en
Instagram: @brokenvowsdocumentary 
Twitter: https://twitter.com/stopthesilence_
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Divorce is hard, but separation, as I and many many others have come to realize, can be harder. The physiological and psychological impact can be profound even in the most amicable of separations, throw in some conflict though and the devastation can be off the charts. In the coming years we will no doubt see an escalation in high conflict separations as courts struggle to keep up with what is expected to be a tidal wave of divorce filings as the world opens up again. The cascading effect of all this of course spills out into our society and the consequences are almost immeasurable. My next guest is committed to helping. Sunnie McFadden-Curtis spent over four years filming her documentary Broken Vows: Stories of Separation that began with a simple question, When a marriage ends, where do you begin? Well for now, how about right here. If you’re marriage is coming to a close, or if you’re stuck in separation limbo, then this is a podcast you won’t want to miss. Meet Sunnie McFadden Curtis. 

Website: https://brokenvowsfilm.com/
Instagram: https://www.instagram.com/sunniebiz13/?hl=en
Instagram: @brokenvowsdocumentary 
Twitter: https://twitter.com/stopthesilence_<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2306</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/1254968266]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC6177846256.mp3?updated=1699465304" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Federal Budget Through a Feminist Lens, Reducing Your Carbon Footprint, and Education Inequity</title>
      <link>https://soundcloud.com/whatshesaidtalk/federal-budget-through-a-feminist-lens-reducing-your-carbon-footprint-and-education-inequity</link>
      <description>The Federal Budget dropped last week, and of course, it wouldn’t be What She Said if we didn’t take a closer look at it to see how it impacts women. Ann Decter, Senior Director, Community Initiatives and Policy, at the Canadian Women’s Foundation joins me now to break down the budget through a feminist lens and shares the highs and lows of a budget that had a lot of ground to cover this year. 

If you’re like most, you’re giving a lot of consideration to your carbon footprint. Thankfully, there is a company that is literally looking at your footprint. Natalie Ashdown from Evoco joins me to share how her company is looking to close the loop on unsustainable goods for good by creating plant based products that lead with performance. We take a closer look at Evoco FATES that is providing plant based insoles for the shoe industry.

I worry Anne Brodie might be in a catatonic state soon with all the new movies and shows she’s watching recently. There appears to be a bit of a boon in entertainment. This week Anne brings the goods on All My Puny Sorrows in theatres now, Outer Range on Prime Video, The First Lady debuting this week on Crave and starring incredible actresses Viola Davis, Michelle Pfeiffer and Gillian Anderson and a look at the female-centric mind-bending 8 part anthology series Roar on Apple TV+ from executive producer Nicole Kidman. 

The divide between the haves and the have nots plays out in our education system daily, and perhaps nowhere more than with the social networking and connections angles that play out in our schools. Dr. Prachi Srivastva joins me to share why this happens and how we can take steps to ensure that we are closing the gap on inequities, not creating them. 

TikTok can bring small businesses explosive growth, as Haley Lafontaine, owner of Oak &amp; Willow recently found out. A small business in Northern Ontario that makes and sells eco-friendly household products and cleaners, Oak &amp; Willow moved from a small business to a million dollar business over night and that hasn’t happened without some hiccups to attend to. Haley joins me to share what the journey has been like. 

Finally, Frances Anne Solomon, a trailblazer in the flim and television industry joins me to discuss her new film Hero about Ulric Cross, the new Content Creator Database created to enhance the visibility of Women of Colour in the film industry, and Black Market Releasing which aims to connect BIPOC stories to the big screen.

Social: 

Ann Decter

Website: https://canadianwomen.org/
Twitter: https://twitter.com/cdnwomenfdn
Instagram: https://www.instagram.com/canadianwomensfoundation/
Facebook: https://www.facebook.com/CanadianWomensFoundation/
Tiktok: https://www.tiktok.com/@cdnwomenfdn?lang=en

Natalie Ashdown

Website: www.evocoltd.com
Twitter: https://twitter.com/EvocoLimited
Instagram: https://www.instagram.com/evocolimited/
Facebook:https://www.facebook.com/evocoltd

Dr. Prachi Srivastava

Website: https://www.edu.uwo.ca/faculty-profiles/prachi-srivastava.html
Twitter: https://twitter.com/PrachiSrivas

Haley LaFontaine

Website: https://www.oakandwillow.store
Instagram: https://www.instagram.com/oakwillow_ecofriendly/
Facebook: https://www.facebook.com/Oakandwillowecofriendly
TikTok: https://www.tiktok.com/@oakwillow_ecofriendly?lang=en


Frances Anne Solomon

Website: https://www.francesannesolomon.com
Twitter: https://twitter.com/FrancesAnne
Instagram: https://www.instagram.com/francesannesolomon/
Facebook: https://www.facebook.com/francesanne.solomon1
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 16 Apr 2022 00:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/c6e0cffe-7e5c-11ee-98d0-afbe0a129070/image/artworks-WzpM56qlNuyQ2lyy-tteX5w-t3000x3000.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>The Federal Budget dropped last week, and of cour…</itunes:subtitle>
      <itunes:summary>The Federal Budget dropped last week, and of course, it wouldn’t be What She Said if we didn’t take a closer look at it to see how it impacts women. Ann Decter, Senior Director, Community Initiatives and Policy, at the Canadian Women’s Foundation joins me now to break down the budget through a feminist lens and shares the highs and lows of a budget that had a lot of ground to cover this year. 

If you’re like most, you’re giving a lot of consideration to your carbon footprint. Thankfully, there is a company that is literally looking at your footprint. Natalie Ashdown from Evoco joins me to share how her company is looking to close the loop on unsustainable goods for good by creating plant based products that lead with performance. We take a closer look at Evoco FATES that is providing plant based insoles for the shoe industry.

I worry Anne Brodie might be in a catatonic state soon with all the new movies and shows she’s watching recently. There appears to be a bit of a boon in entertainment. This week Anne brings the goods on All My Puny Sorrows in theatres now, Outer Range on Prime Video, The First Lady debuting this week on Crave and starring incredible actresses Viola Davis, Michelle Pfeiffer and Gillian Anderson and a look at the female-centric mind-bending 8 part anthology series Roar on Apple TV+ from executive producer Nicole Kidman. 

The divide between the haves and the have nots plays out in our education system daily, and perhaps nowhere more than with the social networking and connections angles that play out in our schools. Dr. Prachi Srivastva joins me to share why this happens and how we can take steps to ensure that we are closing the gap on inequities, not creating them. 

TikTok can bring small businesses explosive growth, as Haley Lafontaine, owner of Oak &amp; Willow recently found out. A small business in Northern Ontario that makes and sells eco-friendly household products and cleaners, Oak &amp; Willow moved from a small business to a million dollar business over night and that hasn’t happened without some hiccups to attend to. Haley joins me to share what the journey has been like. 

Finally, Frances Anne Solomon, a trailblazer in the flim and television industry joins me to discuss her new film Hero about Ulric Cross, the new Content Creator Database created to enhance the visibility of Women of Colour in the film industry, and Black Market Releasing which aims to connect BIPOC stories to the big screen.

Social: 

Ann Decter

Website: https://canadianwomen.org/
Twitter: https://twitter.com/cdnwomenfdn
Instagram: https://www.instagram.com/canadianwomensfoundation/
Facebook: https://www.facebook.com/CanadianWomensFoundation/
Tiktok: https://www.tiktok.com/@cdnwomenfdn?lang=en

Natalie Ashdown

Website: www.evocoltd.com
Twitter: https://twitter.com/EvocoLimited
Instagram: https://www.instagram.com/evocolimited/
Facebook:https://www.facebook.com/evocoltd

Dr. Prachi Srivastava

Website: https://www.edu.uwo.ca/faculty-profiles/prachi-srivastava.html
Twitter: https://twitter.com/PrachiSrivas

Haley LaFontaine

Website: https://www.oakandwillow.store
Instagram: https://www.instagram.com/oakwillow_ecofriendly/
Facebook: https://www.facebook.com/Oakandwillowecofriendly
TikTok: https://www.tiktok.com/@oakwillow_ecofriendly?lang=en


Frances Anne Solomon

Website: https://www.francesannesolomon.com
Twitter: https://twitter.com/FrancesAnne
Instagram: https://www.instagram.com/francesannesolomon/
Facebook: https://www.facebook.com/francesanne.solomon1
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[The Federal Budget dropped last week, and of course, it wouldn’t be What She Said if we didn’t take a closer look at it to see how it impacts women. Ann Decter, Senior Director, Community Initiatives and Policy, at the Canadian Women’s Foundation joins me now to break down the budget through a feminist lens and shares the highs and lows of a budget that had a lot of ground to cover this year. 

If you’re like most, you’re giving a lot of consideration to your carbon footprint. Thankfully, there is a company that is literally looking at your footprint. Natalie Ashdown from Evoco joins me to share how her company is looking to close the loop on unsustainable goods for good by creating plant based products that lead with performance. We take a closer look at Evoco FATES that is providing plant based insoles for the shoe industry.

I worry Anne Brodie might be in a catatonic state soon with all the new movies and shows she’s watching recently. There appears to be a bit of a boon in entertainment. This week Anne brings the goods on All My Puny Sorrows in theatres now, Outer Range on Prime Video, The First Lady debuting this week on Crave and starring incredible actresses Viola Davis, Michelle Pfeiffer and Gillian Anderson and a look at the female-centric mind-bending 8 part anthology series Roar on Apple TV+ from executive producer Nicole Kidman. 

The divide between the haves and the have nots plays out in our education system daily, and perhaps nowhere more than with the social networking and connections angles that play out in our schools. Dr. Prachi Srivastva joins me to share why this happens and how we can take steps to ensure that we are closing the gap on inequities, not creating them. 

TikTok can bring small businesses explosive growth, as Haley Lafontaine, owner of Oak &amp; Willow recently found out. A small business in Northern Ontario that makes and sells eco-friendly household products and cleaners, Oak &amp; Willow moved from a small business to a million dollar business over night and that hasn’t happened without some hiccups to attend to. Haley joins me to share what the journey has been like. 

Finally, Frances Anne Solomon, a trailblazer in the flim and television industry joins me to discuss her new film Hero about Ulric Cross, the new Content Creator Database created to enhance the visibility of Women of Colour in the film industry, and Black Market Releasing which aims to connect BIPOC stories to the big screen.

Social: 

Ann Decter

Website: https://canadianwomen.org/
Twitter: https://twitter.com/cdnwomenfdn
Instagram: https://www.instagram.com/canadianwomensfoundation/
Facebook: https://www.facebook.com/CanadianWomensFoundation/
Tiktok: https://www.tiktok.com/@cdnwomenfdn?lang=en

Natalie Ashdown

Website: www.evocoltd.com
Twitter: https://twitter.com/EvocoLimited
Instagram: https://www.instagram.com/evocolimited/
Facebook:https://www.facebook.com/evocoltd

Dr. Prachi Srivastava

Website: https://www.edu.uwo.ca/faculty-profiles/prachi-srivastava.html
Twitter: https://twitter.com/PrachiSrivas

Haley LaFontaine

Website: https://www.oakandwillow.store
Instagram: https://www.instagram.com/oakwillow_ecofriendly/
Facebook: https://www.facebook.com/Oakandwillowecofriendly
TikTok: https://www.tiktok.com/@oakwillow_ecofriendly?lang=en


Frances Anne Solomon

Website: https://www.francesannesolomon.com
Twitter: https://twitter.com/FrancesAnne
Instagram: https://www.instagram.com/francesannesolomon/
Facebook: https://www.facebook.com/francesanne.solomon1<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3353</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/1252538305]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC7911318322.mp3?updated=1699465297" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Clearing the Mind Clutter, DIY Fertilizer, Inside Out Initiative, and Dandelion Love</title>
      <link>https://soundcloud.com/whatshesaidtalk/clearing-the-mind-clutter-diy-fertilizer-inside-out-initiative-and-dandelion-love</link>
      <description>We start with Jennifer John from The Sacred Space who joins me with the fourth in our year long series aimed at getting us out of the ruts we may find ourselves in. This week it’s all about the clutter in our brains and how to do a little spring cleaning in the far reaches of our brains that are holding us back. You don’t want to miss Jennifer’s tips. 

Anne Brodie is here for a twofer again this week. First she joins me to share the latest in entertainment which includes the always debonair Colin Firth who plays opposite the phenomenal Olivia Colman in Mothering Sunday, plus Anne shares her thoughts on Sundown with Tim Roth and Charlotte Gainsbourg, and declares we do not want to Why Didn’t They Ask Evans. Later on in the show, Anne returns with an interview with the director of All My Puny Sorrows Michael McGowan and two of its stars, Sarah Gadon and Alison Pill who play sister Yoli and Elf.

There’s a game changer when it comes to composting and it’s called Tero. A small appliance that transforms food waste into a ready-to-use fertilizer, in just a few hours, odorless and noise-free, the Tero is the brainchild of Elizabeth Coulombe and Valérie Laliberté. This little machine is poised to do big things for the earth, all while looking stylish in your kitchen. Elizabeth joins me to share more about this incredible innovation.

My friend Erica Ehm is back with an update on her latest venture the inside out initiative. This life changing program is helping today’s youth find their spark again so they can chase the things that light them up. Always a joy to have on the show Erica shares how she used her daughter Jessie as a bit of an experiment to put into action what the inside out program teaches and how you can get involved with your own kids.

Finally Jamie Chai Yun Liew joins me to share what inspired her to write her first book called Dandelion. You’re going to love the meaning behind the title. 

Social

Jennifer John 

Website: www.the-sacredspace.com/getunstuck
Twitter: https://twitter.com/chand_denise https://twitter.com/JenniferJohn
Instagram: https://www.instagram.com/denisechand_clc/ https://www.instagram.com/jenniferjohn_clc/ 
Facebook: https://www.facebook.com/TheSacredSpaceCoaching
Facebook: Single &amp; Hating It
Facebook: With D&amp;J

Elizabeth Coulombe

Website: www.teroinnovation.ca
Instagram: @teroproducts
Facebook: https://www.facebook.com/teroproducts

Erica Ehm

Website: https://www.ioi.live/new-page-1
Email: hello@ioi.live



Jamie Chai Yun Liew

Website: www.jcyliew.com
Twitter: @thechaiyun
Instagram: @jcyliew
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 09 Apr 2022 00:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/c70f147c-7e5c-11ee-98d0-6be54b29a468/image/artworks-V6axyZ3zZESxknjV-dJY8xQ-t3000x3000.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>We start with Jennifer John from The Sacred Space…</itunes:subtitle>
      <itunes:summary>We start with Jennifer John from The Sacred Space who joins me with the fourth in our year long series aimed at getting us out of the ruts we may find ourselves in. This week it’s all about the clutter in our brains and how to do a little spring cleaning in the far reaches of our brains that are holding us back. You don’t want to miss Jennifer’s tips. 

Anne Brodie is here for a twofer again this week. First she joins me to share the latest in entertainment which includes the always debonair Colin Firth who plays opposite the phenomenal Olivia Colman in Mothering Sunday, plus Anne shares her thoughts on Sundown with Tim Roth and Charlotte Gainsbourg, and declares we do not want to Why Didn’t They Ask Evans. Later on in the show, Anne returns with an interview with the director of All My Puny Sorrows Michael McGowan and two of its stars, Sarah Gadon and Alison Pill who play sister Yoli and Elf.

There’s a game changer when it comes to composting and it’s called Tero. A small appliance that transforms food waste into a ready-to-use fertilizer, in just a few hours, odorless and noise-free, the Tero is the brainchild of Elizabeth Coulombe and Valérie Laliberté. This little machine is poised to do big things for the earth, all while looking stylish in your kitchen. Elizabeth joins me to share more about this incredible innovation.

My friend Erica Ehm is back with an update on her latest venture the inside out initiative. This life changing program is helping today’s youth find their spark again so they can chase the things that light them up. Always a joy to have on the show Erica shares how she used her daughter Jessie as a bit of an experiment to put into action what the inside out program teaches and how you can get involved with your own kids.

Finally Jamie Chai Yun Liew joins me to share what inspired her to write her first book called Dandelion. You’re going to love the meaning behind the title. 

Social

Jennifer John 

Website: www.the-sacredspace.com/getunstuck
Twitter: https://twitter.com/chand_denise https://twitter.com/JenniferJohn
Instagram: https://www.instagram.com/denisechand_clc/ https://www.instagram.com/jenniferjohn_clc/ 
Facebook: https://www.facebook.com/TheSacredSpaceCoaching
Facebook: Single &amp; Hating It
Facebook: With D&amp;J

Elizabeth Coulombe

Website: www.teroinnovation.ca
Instagram: @teroproducts
Facebook: https://www.facebook.com/teroproducts

Erica Ehm

Website: https://www.ioi.live/new-page-1
Email: hello@ioi.live



Jamie Chai Yun Liew

Website: www.jcyliew.com
Twitter: @thechaiyun
Instagram: @jcyliew
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[We start with Jennifer John from The Sacred Space who joins me with the fourth in our year long series aimed at getting us out of the ruts we may find ourselves in. This week it’s all about the clutter in our brains and how to do a little spring cleaning in the far reaches of our brains that are holding us back. You don’t want to miss Jennifer’s tips. 

Anne Brodie is here for a twofer again this week. First she joins me to share the latest in entertainment which includes the always debonair Colin Firth who plays opposite the phenomenal Olivia Colman in Mothering Sunday, plus Anne shares her thoughts on Sundown with Tim Roth and Charlotte Gainsbourg, and declares we do not want to Why Didn’t They Ask Evans. Later on in the show, Anne returns with an interview with the director of All My Puny Sorrows Michael McGowan and two of its stars, Sarah Gadon and Alison Pill who play sister Yoli and Elf.

There’s a game changer when it comes to composting and it’s called Tero. A small appliance that transforms food waste into a ready-to-use fertilizer, in just a few hours, odorless and noise-free, the Tero is the brainchild of Elizabeth Coulombe and Valérie Laliberté. This little machine is poised to do big things for the earth, all while looking stylish in your kitchen. Elizabeth joins me to share more about this incredible innovation.

My friend Erica Ehm is back with an update on her latest venture the inside out initiative. This life changing program is helping today’s youth find their spark again so they can chase the things that light them up. Always a joy to have on the show Erica shares how she used her daughter Jessie as a bit of an experiment to put into action what the inside out program teaches and how you can get involved with your own kids.

Finally Jamie Chai Yun Liew joins me to share what inspired her to write her first book called Dandelion. You’re going to love the meaning behind the title. 

Social

Jennifer John 

Website: www.the-sacredspace.com/getunstuck
Twitter: https://twitter.com/chand_denise https://twitter.com/JenniferJohn
Instagram: https://www.instagram.com/denisechand_clc/ https://www.instagram.com/jenniferjohn_clc/ 
Facebook: https://www.facebook.com/TheSacredSpaceCoaching
Facebook: Single &amp; Hating It
Facebook: With D&amp;J

Elizabeth Coulombe

Website: www.teroinnovation.ca
Instagram: @teroproducts
Facebook: https://www.facebook.com/teroproducts

Erica Ehm

Website: https://www.ioi.live/new-page-1
Email: hello@ioi.live



Jamie Chai Yun Liew

Website: www.jcyliew.com
Twitter: @thechaiyun
Instagram: @jcyliew<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3406</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/1248243742]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC5895922299.mp3?updated=1699465297" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Social Justice, Advocacy, and Making A Living</title>
      <link>https://soundcloud.com/whatshesaidtalk/social-justice-advocacy-money</link>
      <description>From the early days of the pandemic, one thing was crystal clear; women and marginalized communities were being disproportionately affected. It was disheartening to see the loss of income, education, and advancement. But there was a bright spot, because women did what women do best - they pulled together, they got loud, and they demanded change. Support and advocacy groups popped up, feminism had fresh life pumped into it, and words like diversity, equity, and inclusion became part of our daily lexicon. Some women, like my two featured guests in this podcast, turned their advocacy into businesses. Allison Venditti from Moms at Work and Janelle Benjamin from All Things Equitable are leading the charge into our post-pandemic recovery and are joining me today to share their journeys and struggles. Joining me from RBC to share insights and advice are Erin Closs, VP of Commercial Banking  and Erin Rennie-Aubuchon, Manager Business Markets.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 06 Apr 2022 00:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/c73d3ba4-7e5c-11ee-98d0-3768d1ae3079/image/artworks-egdKFnHKbrpNENzZ-v8jzUA-t3000x3000.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>From the early days of the pandemic, one thing wa…</itunes:subtitle>
      <itunes:summary>From the early days of the pandemic, one thing was crystal clear; women and marginalized communities were being disproportionately affected. It was disheartening to see the loss of income, education, and advancement. But there was a bright spot, because women did what women do best - they pulled together, they got loud, and they demanded change. Support and advocacy groups popped up, feminism had fresh life pumped into it, and words like diversity, equity, and inclusion became part of our daily lexicon. Some women, like my two featured guests in this podcast, turned their advocacy into businesses. Allison Venditti from Moms at Work and Janelle Benjamin from All Things Equitable are leading the charge into our post-pandemic recovery and are joining me today to share their journeys and struggles. Joining me from RBC to share insights and advice are Erin Closs, VP of Commercial Banking  and Erin Rennie-Aubuchon, Manager Business Markets.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[From the early days of the pandemic, one thing was crystal clear; women and marginalized communities were being disproportionately affected. It was disheartening to see the loss of income, education, and advancement. But there was a bright spot, because women did what women do best - they pulled together, they got loud, and they demanded change. Support and advocacy groups popped up, feminism had fresh life pumped into it, and words like diversity, equity, and inclusion became part of our daily lexicon. Some women, like my two featured guests in this podcast, turned their advocacy into businesses. Allison Venditti from Moms at Work and Janelle Benjamin from All Things Equitable are leading the charge into our post-pandemic recovery and are joining me today to share their journeys and struggles. Joining me from RBC to share insights and advice are Erin Closs, VP of Commercial Banking  and Erin Rennie-Aubuchon, Manager Business Markets.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2784</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/1232831071]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC5995048272.mp3?updated=1699465298" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>How Do Supplements Work, Carbon Neutral Packaging, Water Holidays and Water First</title>
      <link>https://soundcloud.com/whatshesaidtalk/how-do-supplements-work-carbon-neutral-packaging-water-holidays-and-water-first</link>
      <description>Andrea Donsky  joins me on behalf of New Roots Herbal. Canadians love their supplements spending nearly $80 million dollars every quarter on them, but many of us have no idea how they work once we swallow them. Andrea lays out all the ways you can get your supplements from orally to topically, and how they break down in your body. 

Sarah Landstreet retired from engineering at the ripe old age of 23 and started a bakery in Northern Ireland to teach herself about business.  She then enrolled at the Ivey Business School to complete her MBA before starting Georgette Packaging, a carbon neutral packaging company she runs today.  Sarah joins me to share how she’s shaking things up in her industry.

Anne Brodie brought the goods this week with so many amazing movies and shows newly released we couldn’t get to them all. What I can tell you is that you won’t want to miss Slow Horses with Gary Oldman or Life &amp; Beth with Amy Schumer on Disney+ but you’ll have to stick around for the rest because what a week! 

Summer is just around the corner and thoughts are turning to summer holidays but not too far from home please. Some of us just aren’t ready for that leap yet. Thankfully Le Boat Vacations offers luxury houseboat holidays for around the price of a summer cottage rental. Lisa McLean. Marketing Manager for Le Boat in North America which is based on the UNESCO World Heritage Rideau Canal joins me to share details on this unforgettable summer vacay. 

Since 2009, Water First has collaborated with over 50 Indigenous communities in Manitoba, Ontario, Quebec, and Labrador on a variety of water education and training projects. Bella McLeod is from Nipissing First Nation. A Water First intern training to become a Water Treatment Operator Bella is passionate about spreading awareness of how important it is to take care of this Earth and all her resources. She joins me to share her experience working with Water First. 

Finally Elke Rubach from Rubach Wealth joins me to discuss planning for retirement around the income gap, which is admittedly something I hadn’t thought of before. Women need to plan differently than men to live a comfortable life in retirement and Elke wants to show us how. 

Social: 

Andrea Donsky for New Roots Herbal 

Website: https://newrootsherbal.com/
Facebook: https://www.facebook.com/newrootsherbal
Instagram: https://www.instagram.com/newrootsherbal/

Sarah Landstreet

Website: www.georgettepackaging.com
Instagram: Instagram.com/georgettepackaging
Facebook: Facebook.com/georgettepackaging
Other website: knowyourpackaging.com

Le Boat 

Website: www.leboat.ca
Twitter: https://twitter.com/leboatvacations
Instagram: https://www.instagram.com/leboatvacations/
Facebook: https://www.facebook.com/leboatvacations/
YouTube: https://www.youtube.com/playlist?list=PLZNA2oxm2w36UZwRpfJ0tnxNGyYlZT4Dm

Water First 

Website www.waterfirst.ngo
Twitter https://twitter.com/waterfirstngo
Instagram https://www.instagram.com/waterfirstngo/
Facebook https://www.facebook.com/waterfirstngo

Elke Rubach

Website: https://www.rubachwealth.com/
Twitter: https://twitter.com/rubachwealth 
Instagram: https://www.instagram.com/rubachwealth/
Facebook: https://www.facebook.com/rubachwealth
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 02 Apr 2022 00:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/c76ac394-7e5c-11ee-98d0-736f1511d8fe/image/artworks-wCvyrsC778KzIP9O-HqQk9w-t3000x3000.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Andrea Donsky  joins me on behalf of New Roots He…</itunes:subtitle>
      <itunes:summary>Andrea Donsky  joins me on behalf of New Roots Herbal. Canadians love their supplements spending nearly $80 million dollars every quarter on them, but many of us have no idea how they work once we swallow them. Andrea lays out all the ways you can get your supplements from orally to topically, and how they break down in your body. 

Sarah Landstreet retired from engineering at the ripe old age of 23 and started a bakery in Northern Ireland to teach herself about business.  She then enrolled at the Ivey Business School to complete her MBA before starting Georgette Packaging, a carbon neutral packaging company she runs today.  Sarah joins me to share how she’s shaking things up in her industry.

Anne Brodie brought the goods this week with so many amazing movies and shows newly released we couldn’t get to them all. What I can tell you is that you won’t want to miss Slow Horses with Gary Oldman or Life &amp; Beth with Amy Schumer on Disney+ but you’ll have to stick around for the rest because what a week! 

Summer is just around the corner and thoughts are turning to summer holidays but not too far from home please. Some of us just aren’t ready for that leap yet. Thankfully Le Boat Vacations offers luxury houseboat holidays for around the price of a summer cottage rental. Lisa McLean. Marketing Manager for Le Boat in North America which is based on the UNESCO World Heritage Rideau Canal joins me to share details on this unforgettable summer vacay. 

Since 2009, Water First has collaborated with over 50 Indigenous communities in Manitoba, Ontario, Quebec, and Labrador on a variety of water education and training projects. Bella McLeod is from Nipissing First Nation. A Water First intern training to become a Water Treatment Operator Bella is passionate about spreading awareness of how important it is to take care of this Earth and all her resources. She joins me to share her experience working with Water First. 

Finally Elke Rubach from Rubach Wealth joins me to discuss planning for retirement around the income gap, which is admittedly something I hadn’t thought of before. Women need to plan differently than men to live a comfortable life in retirement and Elke wants to show us how. 

Social: 

Andrea Donsky for New Roots Herbal 

Website: https://newrootsherbal.com/
Facebook: https://www.facebook.com/newrootsherbal
Instagram: https://www.instagram.com/newrootsherbal/

Sarah Landstreet

Website: www.georgettepackaging.com
Instagram: Instagram.com/georgettepackaging
Facebook: Facebook.com/georgettepackaging
Other website: knowyourpackaging.com

Le Boat 

Website: www.leboat.ca
Twitter: https://twitter.com/leboatvacations
Instagram: https://www.instagram.com/leboatvacations/
Facebook: https://www.facebook.com/leboatvacations/
YouTube: https://www.youtube.com/playlist?list=PLZNA2oxm2w36UZwRpfJ0tnxNGyYlZT4Dm

Water First 

Website www.waterfirst.ngo
Twitter https://twitter.com/waterfirstngo
Instagram https://www.instagram.com/waterfirstngo/
Facebook https://www.facebook.com/waterfirstngo

Elke Rubach

Website: https://www.rubachwealth.com/
Twitter: https://twitter.com/rubachwealth 
Instagram: https://www.instagram.com/rubachwealth/
Facebook: https://www.facebook.com/rubachwealth
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Andrea Donsky  joins me on behalf of New Roots Herbal. Canadians love their supplements spending nearly $80 million dollars every quarter on them, but many of us have no idea how they work once we swallow them. Andrea lays out all the ways you can get your supplements from orally to topically, and how they break down in your body. 

Sarah Landstreet retired from engineering at the ripe old age of 23 and started a bakery in Northern Ireland to teach herself about business.  She then enrolled at the Ivey Business School to complete her MBA before starting Georgette Packaging, a carbon neutral packaging company she runs today.  Sarah joins me to share how she’s shaking things up in her industry.

Anne Brodie brought the goods this week with so many amazing movies and shows newly released we couldn’t get to them all. What I can tell you is that you won’t want to miss Slow Horses with Gary Oldman or Life &amp; Beth with Amy Schumer on Disney+ but you’ll have to stick around for the rest because what a week! 

Summer is just around the corner and thoughts are turning to summer holidays but not too far from home please. Some of us just aren’t ready for that leap yet. Thankfully Le Boat Vacations offers luxury houseboat holidays for around the price of a summer cottage rental. Lisa McLean. Marketing Manager for Le Boat in North America which is based on the UNESCO World Heritage Rideau Canal joins me to share details on this unforgettable summer vacay. 

Since 2009, Water First has collaborated with over 50 Indigenous communities in Manitoba, Ontario, Quebec, and Labrador on a variety of water education and training projects. Bella McLeod is from Nipissing First Nation. A Water First intern training to become a Water Treatment Operator Bella is passionate about spreading awareness of how important it is to take care of this Earth and all her resources. She joins me to share her experience working with Water First. 

Finally Elke Rubach from Rubach Wealth joins me to discuss planning for retirement around the income gap, which is admittedly something I hadn’t thought of before. Women need to plan differently than men to live a comfortable life in retirement and Elke wants to show us how. 

Social: 

Andrea Donsky for New Roots Herbal 

Website: https://newrootsherbal.com/
Facebook: https://www.facebook.com/newrootsherbal
Instagram: https://www.instagram.com/newrootsherbal/

Sarah Landstreet

Website: www.georgettepackaging.com
Instagram: Instagram.com/georgettepackaging
Facebook: Facebook.com/georgettepackaging
Other website: knowyourpackaging.com

Le Boat 

Website: www.leboat.ca
Twitter: https://twitter.com/leboatvacations
Instagram: https://www.instagram.com/leboatvacations/
Facebook: https://www.facebook.com/leboatvacations/
YouTube: https://www.youtube.com/playlist?list=PLZNA2oxm2w36UZwRpfJ0tnxNGyYlZT4Dm

Water First 

Website www.waterfirst.ngo
Twitter https://twitter.com/waterfirstngo
Instagram https://www.instagram.com/waterfirstngo/
Facebook https://www.facebook.com/waterfirstngo

Elke Rubach

Website: https://www.rubachwealth.com/
Twitter: https://twitter.com/rubachwealth 
Instagram: https://www.instagram.com/rubachwealth/
Facebook: https://www.facebook.com/rubachwealth<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3382</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/1244028868]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC3532301379.mp3?updated=1699465299" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Bombshell Brunches, Return of Bridgerton, Run with It, Winkzzz, and Silver Linings</title>
      <link>https://soundcloud.com/whatshesaidtalk/bombshell-brunches-return-of-bridgerton-run-with-it-winkzzz-and-silver-linings</link>
      <description>Kristina Lao and Raquelle Roodenburg from Bombshell Brunches, a community where women can access real people doing big things, making changes in their lives and taking strides in this complex world. Real, raw, and funny, these ladies keep it real. Strong believers in representation, social impact, and internal revolution, they LIVE to highlight, normalize and glamourize the many different ways to live a brave and full life.

Anne Brodie is here for a twofer again this week. First she joins me to share an abundance of new entertainment which includes a new series about Julia Child’s who blazed a trail for us all. Anne thinks tweenagers will rejoice with the return of Bridgerton on Netflix but I had to let her know that some of us older ladies are pretty happy about it too. Plus she doesn’t want us to miss out on Lizzo’s new Prime Video Series called Watch Out for the Big Grrrrrrls. Later on in the show, Anne comes back with an interview with HGTV Canada's renovation reality series star siblings Carolyn Wilbrink and Billy Pearson as they look under the floorboards and behind the walls with their spirit of design, redesign, and renewal and nail it every time on their series Farmhouse Facelift. 

If you’ve been thinking about starting to run, now is the time says Christine Blanchette. The creator, producer, and host of Canada’s only running, fitness and health show, Run With It, Christine joins me with some tips for getting off the couch, the gear you need, and why now is the best time to hit the pavement.

To sleep perchance to dream, is something we all chase after but in these highly stressful times, sleep, especially a good sleep can be elusive. Adelina Doppler is the forward-thinking CEO behind Winkzzz, a Canadian-owned pillow, sleep, and wellness technology company who joins me now to share how Winkzzz is changing the way we rest our heads each night from copper infused pillows to mulberry silk covers, Winkzzz customizes your pillow based on an individual’s sleep habits. 

Silver linings can be hard to find when trauma happens in our lives which is why Bernadette Erb is so inspiring. Bernadette suffered physical abuse in her home as a child, sexual abuse as a child and teen, and later in life received not one, but two cancer diagnoses. And yet, Bernadette says that each of those events forced her to find the Silver Linings. She joins me to discuss her new book available now. 



Social 

Bombshell Brunches 

Website: https://bombshellbrunches.com/
Instagram: https://www.instagram.com/bombshellbrunches/
YouTube: https://www.youtube.com/c/BombshellBrunches

Christine Blanchette

Website: www.runwithit.ca
Twitter: @christineruns
Instagram: @christineblanchette_tv
Facebook: @runwithit and @christineblanchette
LinkedIn: Christine Blanchette

Adelina Doppler 

Website: www.winkzzz.com
Instagram: @winkzzzofficial

Farmhouse Facelift

Website: https://www.hgtv.ca/shows/farmhouse-facelift/

Bernadette Erb

Website: https://www.silverliningsheal.com/
Instagram: https://www.instagram.com/silverliningsheal/
Facebook: https://www.facebook.com/bernadette.erb.58
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 26 Mar 2022 00:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/c79cd6fe-7e5c-11ee-98d0-1f7d3d8e3512/image/artworks-WkToUHtqcwyMQkT4-B0YCOQ-t3000x3000.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Kristina Lao and Raquelle Roodenburg from Bombshe…</itunes:subtitle>
      <itunes:summary>Kristina Lao and Raquelle Roodenburg from Bombshell Brunches, a community where women can access real people doing big things, making changes in their lives and taking strides in this complex world. Real, raw, and funny, these ladies keep it real. Strong believers in representation, social impact, and internal revolution, they LIVE to highlight, normalize and glamourize the many different ways to live a brave and full life.

Anne Brodie is here for a twofer again this week. First she joins me to share an abundance of new entertainment which includes a new series about Julia Child’s who blazed a trail for us all. Anne thinks tweenagers will rejoice with the return of Bridgerton on Netflix but I had to let her know that some of us older ladies are pretty happy about it too. Plus she doesn’t want us to miss out on Lizzo’s new Prime Video Series called Watch Out for the Big Grrrrrrls. Later on in the show, Anne comes back with an interview with HGTV Canada's renovation reality series star siblings Carolyn Wilbrink and Billy Pearson as they look under the floorboards and behind the walls with their spirit of design, redesign, and renewal and nail it every time on their series Farmhouse Facelift. 

If you’ve been thinking about starting to run, now is the time says Christine Blanchette. The creator, producer, and host of Canada’s only running, fitness and health show, Run With It, Christine joins me with some tips for getting off the couch, the gear you need, and why now is the best time to hit the pavement.

To sleep perchance to dream, is something we all chase after but in these highly stressful times, sleep, especially a good sleep can be elusive. Adelina Doppler is the forward-thinking CEO behind Winkzzz, a Canadian-owned pillow, sleep, and wellness technology company who joins me now to share how Winkzzz is changing the way we rest our heads each night from copper infused pillows to mulberry silk covers, Winkzzz customizes your pillow based on an individual’s sleep habits. 

Silver linings can be hard to find when trauma happens in our lives which is why Bernadette Erb is so inspiring. Bernadette suffered physical abuse in her home as a child, sexual abuse as a child and teen, and later in life received not one, but two cancer diagnoses. And yet, Bernadette says that each of those events forced her to find the Silver Linings. She joins me to discuss her new book available now. 



Social 

Bombshell Brunches 

Website: https://bombshellbrunches.com/
Instagram: https://www.instagram.com/bombshellbrunches/
YouTube: https://www.youtube.com/c/BombshellBrunches

Christine Blanchette

Website: www.runwithit.ca
Twitter: @christineruns
Instagram: @christineblanchette_tv
Facebook: @runwithit and @christineblanchette
LinkedIn: Christine Blanchette

Adelina Doppler 

Website: www.winkzzz.com
Instagram: @winkzzzofficial

Farmhouse Facelift

Website: https://www.hgtv.ca/shows/farmhouse-facelift/

Bernadette Erb

Website: https://www.silverliningsheal.com/
Instagram: https://www.instagram.com/silverliningsheal/
Facebook: https://www.facebook.com/bernadette.erb.58
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Kristina Lao and Raquelle Roodenburg from Bombshell Brunches, a community where women can access real people doing big things, making changes in their lives and taking strides in this complex world. Real, raw, and funny, these ladies keep it real. Strong believers in representation, social impact, and internal revolution, they LIVE to highlight, normalize and glamourize the many different ways to live a brave and full life.

Anne Brodie is here for a twofer again this week. First she joins me to share an abundance of new entertainment which includes a new series about Julia Child’s who blazed a trail for us all. Anne thinks tweenagers will rejoice with the return of Bridgerton on Netflix but I had to let her know that some of us older ladies are pretty happy about it too. Plus she doesn’t want us to miss out on Lizzo’s new Prime Video Series called Watch Out for the Big Grrrrrrls. Later on in the show, Anne comes back with an interview with HGTV Canada's renovation reality series star siblings Carolyn Wilbrink and Billy Pearson as they look under the floorboards and behind the walls with their spirit of design, redesign, and renewal and nail it every time on their series Farmhouse Facelift. 

If you’ve been thinking about starting to run, now is the time says Christine Blanchette. The creator, producer, and host of Canada’s only running, fitness and health show, Run With It, Christine joins me with some tips for getting off the couch, the gear you need, and why now is the best time to hit the pavement.

To sleep perchance to dream, is something we all chase after but in these highly stressful times, sleep, especially a good sleep can be elusive. Adelina Doppler is the forward-thinking CEO behind Winkzzz, a Canadian-owned pillow, sleep, and wellness technology company who joins me now to share how Winkzzz is changing the way we rest our heads each night from copper infused pillows to mulberry silk covers, Winkzzz customizes your pillow based on an individual’s sleep habits. 

Silver linings can be hard to find when trauma happens in our lives which is why Bernadette Erb is so inspiring. Bernadette suffered physical abuse in her home as a child, sexual abuse as a child and teen, and later in life received not one, but two cancer diagnoses. And yet, Bernadette says that each of those events forced her to find the Silver Linings. She joins me to discuss her new book available now. 



Social 

Bombshell Brunches 

Website: https://bombshellbrunches.com/
Instagram: https://www.instagram.com/bombshellbrunches/
YouTube: https://www.youtube.com/c/BombshellBrunches

Christine Blanchette

Website: www.runwithit.ca
Twitter: @christineruns
Instagram: @christineblanchette_tv
Facebook: @runwithit and @christineblanchette
LinkedIn: Christine Blanchette

Adelina Doppler 

Website: www.winkzzz.com
Instagram: @winkzzzofficial

Farmhouse Facelift

Website: https://www.hgtv.ca/shows/farmhouse-facelift/

Bernadette Erb

Website: https://www.silverliningsheal.com/
Instagram: https://www.instagram.com/silverliningsheal/
Facebook: https://www.facebook.com/bernadette.erb.58<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2845</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/1239879361]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC8127287442.mp3?updated=1699465299" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Closing the Gender Wage Gap, Ageism, Financing Education, and Untying the Knot</title>
      <link>https://soundcloud.com/whatshesaidtalk/gender-wage-gap-financing-education-untying-the-knot</link>
      <description>Commissioner Kadie Ward joins me for the third installment of Level The Paying Field. Today we jump into the gender wage gap and how to close it for good. As usual, Kadie comes to the conversation armed with information you need to know so you can advocate for yourself. 

Ageism is something we’re not talking about enough, especially when it comes to women in the workforce. Incredibly, in all of the discussions, webinars, research, white papers, and thought pieces that have been written about a ‘she-covery’ from the devastating impacts of COVID, not one piece, not one call to action, has identified the difficulties that women in this age group experience or will face. Karen Schulman Dupuis is a shift disturber on a mission to make this “invisible” group of women, highly visible to policy makers and joins me to today to discuss. 

Anne Brodie has new entertainment with the disturbing Alice starring Keke Palmer, the absolutely bizarre life imitating art imitating life movie about the Tiger King and Carole Baskins on Showcase, We Crashed on Apple TV starring Jared Leto and Anne Hathaway, and the amazing Ava Duvernay’s now movie DMZ with Rosario Dawson on Crave. 

Dr. Prachi Srivastava is back to continue our discussion on the education system. This week we take a closer look at financing education and what it will take to get kids back on track. Incredibly, Prachi shares that the government is underspending even when the dollars are there for them to disburse, plus she shares what the government needs to do to get kids caught up. 

Jenelle Simpson, a senior law clerk, paralegal, motivational speaker, and life coach in Toronto joins me to share details on her first book, Commitment to a Deceitful Liar that offers a peek into her life, from being raised in a West Indian home with all its beliefs and myths to unlearning instilled toxic generational cycles and relearning how to move to new levels

Finally, Kelly Lavallie wants to save you money in your divorce. Her new book Untying the Knot, offers up handy strategies and preparatory tips for making sure each person gets the best settlement possible. She joins me to share a little bit of what people can expect in terms of costs if they are heading to divorce. 

Social 

Kadie Ward

Website: https://levelthepayingfield.ca/
https://www.payequity.gov.on.ca/
Twitter: https://twitter.com/ontpayequity
https://twitter.com/OntPayEquityFR
YouTube: https://www.youtube.com/channel/UCVX4QDmd2XR-LkPlbR7-63A


Karen Schulman Dupuis

Website: www.karensd.ca
Twitter: https://twitter.com/karensd
LinkedIn: https://www.linkedin.com/in/karensd/

Dr. Prachi Srivastava

Website: https://www.edu.uwo.ca/faculty-profiles/prachi-srivastava.html
Twitter: https://twitter.com/PrachiSrivas

Jenelle Simpson

Website: https://www.jenellesimpson.com/
Instagram: https://www.instagram.com/lifes_deceit/

Kelly Lavallie

Website: https://www.lavallie.ca/
Instagram: https://www.lavallie.ca/
LinkedIn: https://www.linkedin.com/in/kellylavallie/
TikTok: https://www.tiktok.com/@kelly_lavallie
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 19 Mar 2022 00:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/c7cb51dc-7e5c-11ee-98d0-df0fed2e87c2/image/artworks-lqEs1zwvq1SNMVlZ-yTMGuA-t3000x3000.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Commissioner Kadie Ward joins me for the third in…</itunes:subtitle>
      <itunes:summary>Commissioner Kadie Ward joins me for the third installment of Level The Paying Field. Today we jump into the gender wage gap and how to close it for good. As usual, Kadie comes to the conversation armed with information you need to know so you can advocate for yourself. 

Ageism is something we’re not talking about enough, especially when it comes to women in the workforce. Incredibly, in all of the discussions, webinars, research, white papers, and thought pieces that have been written about a ‘she-covery’ from the devastating impacts of COVID, not one piece, not one call to action, has identified the difficulties that women in this age group experience or will face. Karen Schulman Dupuis is a shift disturber on a mission to make this “invisible” group of women, highly visible to policy makers and joins me to today to discuss. 

Anne Brodie has new entertainment with the disturbing Alice starring Keke Palmer, the absolutely bizarre life imitating art imitating life movie about the Tiger King and Carole Baskins on Showcase, We Crashed on Apple TV starring Jared Leto and Anne Hathaway, and the amazing Ava Duvernay’s now movie DMZ with Rosario Dawson on Crave. 

Dr. Prachi Srivastava is back to continue our discussion on the education system. This week we take a closer look at financing education and what it will take to get kids back on track. Incredibly, Prachi shares that the government is underspending even when the dollars are there for them to disburse, plus she shares what the government needs to do to get kids caught up. 

Jenelle Simpson, a senior law clerk, paralegal, motivational speaker, and life coach in Toronto joins me to share details on her first book, Commitment to a Deceitful Liar that offers a peek into her life, from being raised in a West Indian home with all its beliefs and myths to unlearning instilled toxic generational cycles and relearning how to move to new levels

Finally, Kelly Lavallie wants to save you money in your divorce. Her new book Untying the Knot, offers up handy strategies and preparatory tips for making sure each person gets the best settlement possible. She joins me to share a little bit of what people can expect in terms of costs if they are heading to divorce. 

Social 

Kadie Ward

Website: https://levelthepayingfield.ca/
https://www.payequity.gov.on.ca/
Twitter: https://twitter.com/ontpayequity
https://twitter.com/OntPayEquityFR
YouTube: https://www.youtube.com/channel/UCVX4QDmd2XR-LkPlbR7-63A


Karen Schulman Dupuis

Website: www.karensd.ca
Twitter: https://twitter.com/karensd
LinkedIn: https://www.linkedin.com/in/karensd/

Dr. Prachi Srivastava

Website: https://www.edu.uwo.ca/faculty-profiles/prachi-srivastava.html
Twitter: https://twitter.com/PrachiSrivas

Jenelle Simpson

Website: https://www.jenellesimpson.com/
Instagram: https://www.instagram.com/lifes_deceit/

Kelly Lavallie

Website: https://www.lavallie.ca/
Instagram: https://www.lavallie.ca/
LinkedIn: https://www.linkedin.com/in/kellylavallie/
TikTok: https://www.tiktok.com/@kelly_lavallie
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Commissioner Kadie Ward joins me for the third installment of Level The Paying Field. Today we jump into the gender wage gap and how to close it for good. As usual, Kadie comes to the conversation armed with information you need to know so you can advocate for yourself. 

Ageism is something we’re not talking about enough, especially when it comes to women in the workforce. Incredibly, in all of the discussions, webinars, research, white papers, and thought pieces that have been written about a ‘she-covery’ from the devastating impacts of COVID, not one piece, not one call to action, has identified the difficulties that women in this age group experience or will face. Karen Schulman Dupuis is a shift disturber on a mission to make this “invisible” group of women, highly visible to policy makers and joins me to today to discuss. 

Anne Brodie has new entertainment with the disturbing Alice starring Keke Palmer, the absolutely bizarre life imitating art imitating life movie about the Tiger King and Carole Baskins on Showcase, We Crashed on Apple TV starring Jared Leto and Anne Hathaway, and the amazing Ava Duvernay’s now movie DMZ with Rosario Dawson on Crave. 

Dr. Prachi Srivastava is back to continue our discussion on the education system. This week we take a closer look at financing education and what it will take to get kids back on track. Incredibly, Prachi shares that the government is underspending even when the dollars are there for them to disburse, plus she shares what the government needs to do to get kids caught up. 

Jenelle Simpson, a senior law clerk, paralegal, motivational speaker, and life coach in Toronto joins me to share details on her first book, Commitment to a Deceitful Liar that offers a peek into her life, from being raised in a West Indian home with all its beliefs and myths to unlearning instilled toxic generational cycles and relearning how to move to new levels

Finally, Kelly Lavallie wants to save you money in your divorce. Her new book Untying the Knot, offers up handy strategies and preparatory tips for making sure each person gets the best settlement possible. She joins me to share a little bit of what people can expect in terms of costs if they are heading to divorce. 

Social 

Kadie Ward

Website: https://levelthepayingfield.ca/
https://www.payequity.gov.on.ca/
Twitter: https://twitter.com/ontpayequity
https://twitter.com/OntPayEquityFR
YouTube: https://www.youtube.com/channel/UCVX4QDmd2XR-LkPlbR7-63A


Karen Schulman Dupuis

Website: www.karensd.ca
Twitter: https://twitter.com/karensd
LinkedIn: https://www.linkedin.com/in/karensd/

Dr. Prachi Srivastava

Website: https://www.edu.uwo.ca/faculty-profiles/prachi-srivastava.html
Twitter: https://twitter.com/PrachiSrivas

Jenelle Simpson

Website: https://www.jenellesimpson.com/
Instagram: https://www.instagram.com/lifes_deceit/

Kelly Lavallie

Website: https://www.lavallie.ca/
Instagram: https://www.lavallie.ca/
LinkedIn: https://www.linkedin.com/in/kellylavallie/
TikTok: https://www.tiktok.com/@kelly_lavallie<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3388</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/1233494089]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC8066810650.mp3?updated=1699465304" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Helping Ukraine's Orphans, Amplify Kindness, Building Your Sacred Space, and Betrayal Trauma</title>
      <link>https://soundcloud.com/whatshesaidtalk/helping-ukraines-orphans-amplify-kindness-building-your-sacred-space-and-betrayal-trauma</link>
      <description>Ruslana Wrzesnewskyj, founder and driving force behind Help Us Help The Children (HUHTC) which as been helping orphans in Ukraine for 30 years now., Deeply passionate about saving Ukraine’s children and nurturing a new generation that will deliver a prosperous future for Ukraine. Ruslana has been working tirelessly the last two weeks to help all the orphanages she works with, and to find safe passage for the orphans they help. She joins me to share ways we can get involved. 

Anne Brodie has the latest in entertainment this week with her thoughts on Wildwood with Michael Greyeyes, Phoenix Rising about Evan Rachel Wood’s abusive relationship with Brian Warner aka Marilyn Manson, and the much anticipated The Adam Project with Ryan Reynolds on Netflix. PLUS she’s back later in the show with an interview with the fabulous Cassandra Freeman from the new show Bel-Air based on the 90s comedy The Fresh Prince of Bel-Air. 

The last couple of years have been filled with anger and divisiveness on just about everything in our society and it’s wearing us all down. In an attempt to turn things around and build community, Catherine Dunphy is asking people to look for the good all around them and #amplifykindness on social media whenever you see somebody being kind or alternatively when you do something kind. By shifting our focus to the helping instead of hurting, we can move together towards a brighter future. 

Denise Chand from The Sacred Space joins me for the third instalment on getting your life unstuck. In this week’s interview we take a closer look at taking a closer look at ourselves. From processing disappointment to assessing our thoughts and behaviours, Denise shares why the biggest key to getting unstuck starts with 

Betrayal, believe it or not, can be an opportunity and Stéphanie Rourke Jackson, founder of Beacon Coaching &amp;Leadership is joining me today to discuss how. While admittedly there is pain when betrayal happens, Stephanie, through lived experience, wants you to know that you can move on together with the person who betrayed you and step into a better life together. 

Social 

Ruslana Wrzesnewskyj

Website: https://helpushelp.charity/
Instagram: https://www.instagram.com/helpushelp.charity/
Facebook https://www.facebook.com/helpushelp.charity
LinkedIn: https://www.linkedin.com/in/help-us-help-charity-3b36001b9/

Catherine Dunphy

Twitter: https://twitter.com/CADunphy
Instagram: https://www.instagram.com/thekimberleyproject/

Denise Chand

Website: www.the-sacredspace.com/getunstuck
Twitter: https://twitter.com/chand_denise https://twitter.com/JenniferJohn
Instagram: https://www.instagram.com/denisechand_clc/ https://www.instagram.com/jenniferjohn_clc/ 
Facebook: https://www.facebook.com/TheSacredSpaceCoaching
Facebook: Single &amp; Hating It
Facebook: With D&amp;J

Stephanie Rourke Jackson 

Website: www.beaconcoaching.ca
Instagram: https://www.instagram.com/beacon_coachingca/
Facebook: Stephanie Dianne Jackson or Beacon Coaching &amp; Leadership 
LinkedIn: Stephanie Rourke Jackson
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 12 Mar 2022 00:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/c7f9578a-7e5c-11ee-98d0-c356b2257ece/image/artworks-f0HyxkSEpRscgB1e-yVUqZA-t3000x3000.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Ruslana Wrzesnewskyj, founder and driving force b…</itunes:subtitle>
      <itunes:summary>Ruslana Wrzesnewskyj, founder and driving force behind Help Us Help The Children (HUHTC) which as been helping orphans in Ukraine for 30 years now., Deeply passionate about saving Ukraine’s children and nurturing a new generation that will deliver a prosperous future for Ukraine. Ruslana has been working tirelessly the last two weeks to help all the orphanages she works with, and to find safe passage for the orphans they help. She joins me to share ways we can get involved. 

Anne Brodie has the latest in entertainment this week with her thoughts on Wildwood with Michael Greyeyes, Phoenix Rising about Evan Rachel Wood’s abusive relationship with Brian Warner aka Marilyn Manson, and the much anticipated The Adam Project with Ryan Reynolds on Netflix. PLUS she’s back later in the show with an interview with the fabulous Cassandra Freeman from the new show Bel-Air based on the 90s comedy The Fresh Prince of Bel-Air. 

The last couple of years have been filled with anger and divisiveness on just about everything in our society and it’s wearing us all down. In an attempt to turn things around and build community, Catherine Dunphy is asking people to look for the good all around them and #amplifykindness on social media whenever you see somebody being kind or alternatively when you do something kind. By shifting our focus to the helping instead of hurting, we can move together towards a brighter future. 

Denise Chand from The Sacred Space joins me for the third instalment on getting your life unstuck. In this week’s interview we take a closer look at taking a closer look at ourselves. From processing disappointment to assessing our thoughts and behaviours, Denise shares why the biggest key to getting unstuck starts with 

Betrayal, believe it or not, can be an opportunity and Stéphanie Rourke Jackson, founder of Beacon Coaching &amp;Leadership is joining me today to discuss how. While admittedly there is pain when betrayal happens, Stephanie, through lived experience, wants you to know that you can move on together with the person who betrayed you and step into a better life together. 

Social 

Ruslana Wrzesnewskyj

Website: https://helpushelp.charity/
Instagram: https://www.instagram.com/helpushelp.charity/
Facebook https://www.facebook.com/helpushelp.charity
LinkedIn: https://www.linkedin.com/in/help-us-help-charity-3b36001b9/

Catherine Dunphy

Twitter: https://twitter.com/CADunphy
Instagram: https://www.instagram.com/thekimberleyproject/

Denise Chand

Website: www.the-sacredspace.com/getunstuck
Twitter: https://twitter.com/chand_denise https://twitter.com/JenniferJohn
Instagram: https://www.instagram.com/denisechand_clc/ https://www.instagram.com/jenniferjohn_clc/ 
Facebook: https://www.facebook.com/TheSacredSpaceCoaching
Facebook: Single &amp; Hating It
Facebook: With D&amp;J

Stephanie Rourke Jackson 

Website: www.beaconcoaching.ca
Instagram: https://www.instagram.com/beacon_coachingca/
Facebook: Stephanie Dianne Jackson or Beacon Coaching &amp; Leadership 
LinkedIn: Stephanie Rourke Jackson
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Ruslana Wrzesnewskyj, founder and driving force behind Help Us Help The Children (HUHTC) which as been helping orphans in Ukraine for 30 years now., Deeply passionate about saving Ukraine’s children and nurturing a new generation that will deliver a prosperous future for Ukraine. Ruslana has been working tirelessly the last two weeks to help all the orphanages she works with, and to find safe passage for the orphans they help. She joins me to share ways we can get involved. 

Anne Brodie has the latest in entertainment this week with her thoughts on Wildwood with Michael Greyeyes, Phoenix Rising about Evan Rachel Wood’s abusive relationship with Brian Warner aka Marilyn Manson, and the much anticipated The Adam Project with Ryan Reynolds on Netflix. PLUS she’s back later in the show with an interview with the fabulous Cassandra Freeman from the new show Bel-Air based on the 90s comedy The Fresh Prince of Bel-Air. 

The last couple of years have been filled with anger and divisiveness on just about everything in our society and it’s wearing us all down. In an attempt to turn things around and build community, Catherine Dunphy is asking people to look for the good all around them and #amplifykindness on social media whenever you see somebody being kind or alternatively when you do something kind. By shifting our focus to the helping instead of hurting, we can move together towards a brighter future. 

Denise Chand from The Sacred Space joins me for the third instalment on getting your life unstuck. In this week’s interview we take a closer look at taking a closer look at ourselves. From processing disappointment to assessing our thoughts and behaviours, Denise shares why the biggest key to getting unstuck starts with 

Betrayal, believe it or not, can be an opportunity and Stéphanie Rourke Jackson, founder of Beacon Coaching &amp;Leadership is joining me today to discuss how. While admittedly there is pain when betrayal happens, Stephanie, through lived experience, wants you to know that you can move on together with the person who betrayed you and step into a better life together. 

Social 

Ruslana Wrzesnewskyj

Website: https://helpushelp.charity/
Instagram: https://www.instagram.com/helpushelp.charity/
Facebook https://www.facebook.com/helpushelp.charity
LinkedIn: https://www.linkedin.com/in/help-us-help-charity-3b36001b9/

Catherine Dunphy

Twitter: https://twitter.com/CADunphy
Instagram: https://www.instagram.com/thekimberleyproject/

Denise Chand

Website: www.the-sacredspace.com/getunstuck
Twitter: https://twitter.com/chand_denise https://twitter.com/JenniferJohn
Instagram: https://www.instagram.com/denisechand_clc/ https://www.instagram.com/jenniferjohn_clc/ 
Facebook: https://www.facebook.com/TheSacredSpaceCoaching
Facebook: Single &amp; Hating It
Facebook: With D&amp;J

Stephanie Rourke Jackson 

Website: www.beaconcoaching.ca
Instagram: https://www.instagram.com/beacon_coachingca/
Facebook: Stephanie Dianne Jackson or Beacon Coaching &amp; Leadership 
LinkedIn: Stephanie Rourke Jackson<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3398</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/1231681837]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC7006047664.mp3?updated=1699465304" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Canada's Broken Divorce System, Woman in the Lead, Tax Season Is Here, and Indigenous Literature</title>
      <link>https://soundcloud.com/whatshesaidtalk/canadas-broken-divorce-system-woman-in-the-lead-tax-season-is-here-and-indigneous-literature</link>
      <description>Andrea Horwath, leader of the Ontario New Democratic Party. Andrea joins me to discuss the issues that truly matter, no matter where you live. Child Care, education, women in the workforce and health care. Calm and measured, Andrea is worth listening to no matter where you sit on the political spectrum.

Anne Brodie has distractions galore with entertainment this week, and once again she joins us twice this week. Her regular Saturday night at the movies takes a look at yet another Batman iteration, as well as Dawn, Her Dad &amp; the Tractor a timely film about a trans woman and the importance of allies. She joins us later in the show with a interview with Canadian actress Jennifer Spence who plays Kathy Torrance in BritBox’s Forensic Series Traces. 

Just as we’re all starting to feel like we couldn’t possibly take another thing on our already full plates, tax season has arrived. Susan Watkin from TurboTax joins me today to share what we should be looking out for as we file this year, and how to get the most out of our returns. I love having Susan on the show, as she takes the fear of taxes away with sound advice. 

Divorce in Canada is messy. Courts are overburdened and delays can cause everything from tension to rise between ex partners to devastating financial outcomes and sadly, even loss of life. Sarah Lawrynuik from CanadaLand joins me to share details on four cases she highlighted on a recent podcast, including a story from yours truly. If you’re heading into family court, you will definitely want to hear this one.

Finally Raeann Browne joins me to discuss her beautiful new book for children depicting the transformative dreams envisioned by a young Inuk girl with the help of her loving mother. A first time author from Newfoundland, Raeann joins me to discuss the importance of indigenous literature for children. 

Social 

Andrea Horwath 

Website: https://www.ontariondp.ca/andrea
Facebook: https://www.facebook.com/AndreaHorwathONDP
Instagram: https://www.instagram.com/andreahorwathndp/
Twitter: https://twitter.com/OntarioNDP

Susan Watkin 

Website: https://turbotax.intuit.ca/tax/software
Facebook: https://www.facebook.com/TurboTaxCanada
Instagram: https://www.instagram.com/turbotaxcanada/
Twitter: https://twitter.com/turbotaxcanada

Sarah Lawyrnuik

Podcast: https://www.canadaland.com/podcast/754-will-you-be-my-ex-canadas-broken-divorce-system/
Facebook: https://www.facebook.com/canadalandshow
Instagram: https://www.instagram.com/canadaland_media/
Twitter: https://twitter.com/CANADALAND

Raeann Browne

Website: INUKYGLASSART.ECWID.COM
Instagram: Inuky_glass_art
Facebook: www.facebook.com/inukyglassart
Tiktok: @inukyglassartnengraving
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 04 Mar 2022 00:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/c82837bc-7e5c-11ee-98d0-438230cda104/image/artworks-PsnoWDFp3NtIfI1p-t2KCyQ-t3000x3000.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Andrea Horwath, leader of the Ontario New Democra…</itunes:subtitle>
      <itunes:summary>Andrea Horwath, leader of the Ontario New Democratic Party. Andrea joins me to discuss the issues that truly matter, no matter where you live. Child Care, education, women in the workforce and health care. Calm and measured, Andrea is worth listening to no matter where you sit on the political spectrum.

Anne Brodie has distractions galore with entertainment this week, and once again she joins us twice this week. Her regular Saturday night at the movies takes a look at yet another Batman iteration, as well as Dawn, Her Dad &amp; the Tractor a timely film about a trans woman and the importance of allies. She joins us later in the show with a interview with Canadian actress Jennifer Spence who plays Kathy Torrance in BritBox’s Forensic Series Traces. 

Just as we’re all starting to feel like we couldn’t possibly take another thing on our already full plates, tax season has arrived. Susan Watkin from TurboTax joins me today to share what we should be looking out for as we file this year, and how to get the most out of our returns. I love having Susan on the show, as she takes the fear of taxes away with sound advice. 

Divorce in Canada is messy. Courts are overburdened and delays can cause everything from tension to rise between ex partners to devastating financial outcomes and sadly, even loss of life. Sarah Lawrynuik from CanadaLand joins me to share details on four cases she highlighted on a recent podcast, including a story from yours truly. If you’re heading into family court, you will definitely want to hear this one.

Finally Raeann Browne joins me to discuss her beautiful new book for children depicting the transformative dreams envisioned by a young Inuk girl with the help of her loving mother. A first time author from Newfoundland, Raeann joins me to discuss the importance of indigenous literature for children. 

Social 

Andrea Horwath 

Website: https://www.ontariondp.ca/andrea
Facebook: https://www.facebook.com/AndreaHorwathONDP
Instagram: https://www.instagram.com/andreahorwathndp/
Twitter: https://twitter.com/OntarioNDP

Susan Watkin 

Website: https://turbotax.intuit.ca/tax/software
Facebook: https://www.facebook.com/TurboTaxCanada
Instagram: https://www.instagram.com/turbotaxcanada/
Twitter: https://twitter.com/turbotaxcanada

Sarah Lawyrnuik

Podcast: https://www.canadaland.com/podcast/754-will-you-be-my-ex-canadas-broken-divorce-system/
Facebook: https://www.facebook.com/canadalandshow
Instagram: https://www.instagram.com/canadaland_media/
Twitter: https://twitter.com/CANADALAND

Raeann Browne

Website: INUKYGLASSART.ECWID.COM
Instagram: Inuky_glass_art
Facebook: www.facebook.com/inukyglassart
Tiktok: @inukyglassartnengraving
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Andrea Horwath, leader of the Ontario New Democratic Party. Andrea joins me to discuss the issues that truly matter, no matter where you live. Child Care, education, women in the workforce and health care. Calm and measured, Andrea is worth listening to no matter where you sit on the political spectrum.

Anne Brodie has distractions galore with entertainment this week, and once again she joins us twice this week. Her regular Saturday night at the movies takes a look at yet another Batman iteration, as well as Dawn, Her Dad &amp; the Tractor a timely film about a trans woman and the importance of allies. She joins us later in the show with a interview with Canadian actress Jennifer Spence who plays Kathy Torrance in BritBox’s Forensic Series Traces. 

Just as we’re all starting to feel like we couldn’t possibly take another thing on our already full plates, tax season has arrived. Susan Watkin from TurboTax joins me today to share what we should be looking out for as we file this year, and how to get the most out of our returns. I love having Susan on the show, as she takes the fear of taxes away with sound advice. 

Divorce in Canada is messy. Courts are overburdened and delays can cause everything from tension to rise between ex partners to devastating financial outcomes and sadly, even loss of life. Sarah Lawrynuik from CanadaLand joins me to share details on four cases she highlighted on a recent podcast, including a story from yours truly. If you’re heading into family court, you will definitely want to hear this one.

Finally Raeann Browne joins me to discuss her beautiful new book for children depicting the transformative dreams envisioned by a young Inuk girl with the help of her loving mother. A first time author from Newfoundland, Raeann joins me to discuss the importance of indigenous literature for children. 

Social 

Andrea Horwath 

Website: https://www.ontariondp.ca/andrea
Facebook: https://www.facebook.com/AndreaHorwathONDP
Instagram: https://www.instagram.com/andreahorwathndp/
Twitter: https://twitter.com/OntarioNDP

Susan Watkin 

Website: https://turbotax.intuit.ca/tax/software
Facebook: https://www.facebook.com/TurboTaxCanada
Instagram: https://www.instagram.com/turbotaxcanada/
Twitter: https://twitter.com/turbotaxcanada

Sarah Lawyrnuik

Podcast: https://www.canadaland.com/podcast/754-will-you-be-my-ex-canadas-broken-divorce-system/
Facebook: https://www.facebook.com/canadalandshow
Instagram: https://www.instagram.com/canadaland_media/
Twitter: https://twitter.com/CANADALAND

Raeann Browne

Website: INUKYGLASSART.ECWID.COM
Instagram: Inuky_glass_art
Facebook: www.facebook.com/inukyglassart
Tiktok: @inukyglassartnengraving<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3452</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/1227648160]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC7313101653.mp3?updated=1699465305" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Gender Bias, Entrepreneurship, and the Power of Networking</title>
      <link>https://soundcloud.com/whatshesaidtalk/gender-bias-entrepreneurship-and-the-power-of-networking</link>
      <description>If there is one thing that most female entrepreneurs can agree on its that your network truly is your net worth when it comes to forging a successful path in business. And while it’s not always the case, that network is primarily comprised of other women because we get it. We understand gender bias and other struggles that only women face when it comes to entrepreneurship. When covid struck, many of us were cut off from our networks and that innate need for social interaction and camaraderie went untapped, that is until Strike Up Canada launched. The little tiny online conference that could, was only meant to reach a provincial audience but ended up attracting 3000 women around the globe in its first year, fulfilling a need for connection and learning. This year Strike Up is back on March 3 and is ENTIRELY FREE TO ATTEND. The line up of women speaking are to put it simply, wonder women. Amber Mac, Joanna Griffiths, Jenn Harper and Teara Fraser are but a few of the featured speakers. Today I’m joined by two of the featured speakers, Robin Kovitz, President and CEO of Baskits Inc. and Rachel Lambo, Founder and CEO of Sade Baron. I’m also joined by Devon Girard who for the last two years has pulled Strike Up together. Over the next half hour, we dive into gender bias for female entrepreneurs, some tips for getting around it, and the elusive quest for balance. These three incredible women are not gatekeepers of information, and open up about all aspects of their entrepreneurial journey, so take the time to learn from these amazing women, and when we’re done here head on over and sign up for Strike Up Canada.

Rachel Lambo
https://www.sadebaron.com/

Robin Kovitz
https://baskits.com/

Devon Girard
https://strikeup.ca/
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 21 Feb 2022 00:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/c8559cb6-7e5c-11ee-98d0-236509f001c1/image/artworks-trgeAgjMVFraxgMa-YVdQTA-t3000x3000.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>If there is one thing that most female entreprene…</itunes:subtitle>
      <itunes:summary>If there is one thing that most female entrepreneurs can agree on its that your network truly is your net worth when it comes to forging a successful path in business. And while it’s not always the case, that network is primarily comprised of other women because we get it. We understand gender bias and other struggles that only women face when it comes to entrepreneurship. When covid struck, many of us were cut off from our networks and that innate need for social interaction and camaraderie went untapped, that is until Strike Up Canada launched. The little tiny online conference that could, was only meant to reach a provincial audience but ended up attracting 3000 women around the globe in its first year, fulfilling a need for connection and learning. This year Strike Up is back on March 3 and is ENTIRELY FREE TO ATTEND. The line up of women speaking are to put it simply, wonder women. Amber Mac, Joanna Griffiths, Jenn Harper and Teara Fraser are but a few of the featured speakers. Today I’m joined by two of the featured speakers, Robin Kovitz, President and CEO of Baskits Inc. and Rachel Lambo, Founder and CEO of Sade Baron. I’m also joined by Devon Girard who for the last two years has pulled Strike Up together. Over the next half hour, we dive into gender bias for female entrepreneurs, some tips for getting around it, and the elusive quest for balance. These three incredible women are not gatekeepers of information, and open up about all aspects of their entrepreneurial journey, so take the time to learn from these amazing women, and when we’re done here head on over and sign up for Strike Up Canada.

Rachel Lambo
https://www.sadebaron.com/

Robin Kovitz
https://baskits.com/

Devon Girard
https://strikeup.ca/
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[If there is one thing that most female entrepreneurs can agree on its that your network truly is your net worth when it comes to forging a successful path in business. And while it’s not always the case, that network is primarily comprised of other women because we get it. We understand gender bias and other struggles that only women face when it comes to entrepreneurship. When covid struck, many of us were cut off from our networks and that innate need for social interaction and camaraderie went untapped, that is until Strike Up Canada launched. The little tiny online conference that could, was only meant to reach a provincial audience but ended up attracting 3000 women around the globe in its first year, fulfilling a need for connection and learning. This year Strike Up is back on March 3 and is ENTIRELY FREE TO ATTEND. The line up of women speaking are to put it simply, wonder women. Amber Mac, Joanna Griffiths, Jenn Harper and Teara Fraser are but a few of the featured speakers. Today I’m joined by two of the featured speakers, Robin Kovitz, President and CEO of Baskits Inc. and Rachel Lambo, Founder and CEO of Sade Baron. I’m also joined by Devon Girard who for the last two years has pulled Strike Up together. Over the next half hour, we dive into gender bias for female entrepreneurs, some tips for getting around it, and the elusive quest for balance. These three incredible women are not gatekeepers of information, and open up about all aspects of their entrepreneurial journey, so take the time to learn from these amazing women, and when we’re done here head on over and sign up for Strike Up Canada.

Rachel Lambo
https://www.sadebaron.com/

Robin Kovitz
https://baskits.com/

Devon Girard
https://strikeup.ca/<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2471</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/1220153551]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC8184315744.mp3?updated=1699465306" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Dispatch from Ottawa, Valuing the Care Economy, White Advantage and Wasted on Your Love</title>
      <link>https://soundcloud.com/whatshesaidtalk/dispatch-from-ottawa-valuing-the-care-economy-white-advantage-and-wasted-on-your-love</link>
      <description>Caryma Sa'd who has been on the ground in Ottawa, sharing stories and news from the occupation there since it began on January 28th. Caryma has been documenting COVID-denialism since 2021, and knew that she had to be on the ground to document the Ottawa Occupation in real time. Her coverage, largely shared on Twitter has resulted in a dedicated following of people who want to know more on everything from the absurd Queen of Canada, to the disturbing organizers with a white supremacist agenda to people there for the party. 

Thankfully we always have Anne Brodie to bring us new escapism weekly in the form of new movies and television series. This week, Anne has deets on the new Will Smith series that reimagines his game-changing comedy series The Fresh Prince of Bel-Air in his new series Bel-Air and its worlds away from the superficiality of the original, steeped in realism and intense drama. Plus she shares details on Apple TV+ 's four-part docuseries Lincoln's Dilemma and The Marvelous Mrs. Maisel S4 available on Prime Video.

Commissioner Kadie Ward from Ontario’s Pay Equity office back for Part 2 in their series on a woman’s worth and this month we’re taking a closer look at the care economy and how valuing care can support economic recovery. 

Language can be powerful, and often times it just takes small tweaks in the verbiage to change minds. That’s what June Findlay shares from an recent interview she conducted with Stephen Dorsey, author of  Black and White: An Intimate, Multicultural Perspective on White Advantage and the Paths to Change. By changing the phrase “white privilege” to “white advantage”, Stephen received a much stronger buy in from people formerly opposed to the concept of systemic racism. June joins me to discuss. 

Finally Apryll Aileen is here to share why she was inspired to write her new song “Wasted On Your Love”, an upbeat dance track inspired by the pop melodies of early Madonna, a splash of Britney and the synth bass production vibes of Canadian icon, The Weekend.  Apryll shares the why behind the song before we end the show with her new release. 

Social

Caryma Sa’d

Website: https://www.carymarules.com/
Twitter: https://twitter.com/CarymaRules
Instagram: https://www.instagram.com/carymasad/
Facebook: https://www.facebook.com/caryma.sad008
LinkedIn: https://www.linkedin.com/in/caryma-sad/

Kadie Ward

Website: https://levelthepayingfield.ca/
https://www.payequity.gov.on.ca/
Twitter: https://twitter.com/ontpayequity
https://twitter.com/OntPayEquityFR
YouTube: https://www.youtube.com/channel/UCVX4QDmd2XR-LkPlbR7-63A

June Findlay 

Website: https://about.me/junefind
Twitter: https://twitter.com/missladyniobe
Instagram: https://www.instagram.com/missladyniobe/
LinkedIn: https://www.linkedin.com/in/june-findlay/

Apryll Aileen

Website: https://www.apryllaileen.com/
Facebook: https://www.facebook.com/ApryllAileenMusic
Twitter: https://twitter.com/ApryllAileen
Instagram:  https://www.instagram.com/apryllaileen/
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 19 Feb 2022 00:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/c883a6ba-7e5c-11ee-98d0-5302be8c252f/image/artworks-QDVfTWBczwaJlyNZ-hbeESg-t3000x3000.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Caryma Sa'd who has been on the ground in Ottawa,…</itunes:subtitle>
      <itunes:summary>Caryma Sa'd who has been on the ground in Ottawa, sharing stories and news from the occupation there since it began on January 28th. Caryma has been documenting COVID-denialism since 2021, and knew that she had to be on the ground to document the Ottawa Occupation in real time. Her coverage, largely shared on Twitter has resulted in a dedicated following of people who want to know more on everything from the absurd Queen of Canada, to the disturbing organizers with a white supremacist agenda to people there for the party. 

Thankfully we always have Anne Brodie to bring us new escapism weekly in the form of new movies and television series. This week, Anne has deets on the new Will Smith series that reimagines his game-changing comedy series The Fresh Prince of Bel-Air in his new series Bel-Air and its worlds away from the superficiality of the original, steeped in realism and intense drama. Plus she shares details on Apple TV+ 's four-part docuseries Lincoln's Dilemma and The Marvelous Mrs. Maisel S4 available on Prime Video.

Commissioner Kadie Ward from Ontario’s Pay Equity office back for Part 2 in their series on a woman’s worth and this month we’re taking a closer look at the care economy and how valuing care can support economic recovery. 

Language can be powerful, and often times it just takes small tweaks in the verbiage to change minds. That’s what June Findlay shares from an recent interview she conducted with Stephen Dorsey, author of  Black and White: An Intimate, Multicultural Perspective on White Advantage and the Paths to Change. By changing the phrase “white privilege” to “white advantage”, Stephen received a much stronger buy in from people formerly opposed to the concept of systemic racism. June joins me to discuss. 

Finally Apryll Aileen is here to share why she was inspired to write her new song “Wasted On Your Love”, an upbeat dance track inspired by the pop melodies of early Madonna, a splash of Britney and the synth bass production vibes of Canadian icon, The Weekend.  Apryll shares the why behind the song before we end the show with her new release. 

Social

Caryma Sa’d

Website: https://www.carymarules.com/
Twitter: https://twitter.com/CarymaRules
Instagram: https://www.instagram.com/carymasad/
Facebook: https://www.facebook.com/caryma.sad008
LinkedIn: https://www.linkedin.com/in/caryma-sad/

Kadie Ward

Website: https://levelthepayingfield.ca/
https://www.payequity.gov.on.ca/
Twitter: https://twitter.com/ontpayequity
https://twitter.com/OntPayEquityFR
YouTube: https://www.youtube.com/channel/UCVX4QDmd2XR-LkPlbR7-63A

June Findlay 

Website: https://about.me/junefind
Twitter: https://twitter.com/missladyniobe
Instagram: https://www.instagram.com/missladyniobe/
LinkedIn: https://www.linkedin.com/in/june-findlay/

Apryll Aileen

Website: https://www.apryllaileen.com/
Facebook: https://www.facebook.com/ApryllAileenMusic
Twitter: https://twitter.com/ApryllAileen
Instagram:  https://www.instagram.com/apryllaileen/
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Caryma Sa'd who has been on the ground in Ottawa, sharing stories and news from the occupation there since it began on January 28th. Caryma has been documenting COVID-denialism since 2021, and knew that she had to be on the ground to document the Ottawa Occupation in real time. Her coverage, largely shared on Twitter has resulted in a dedicated following of people who want to know more on everything from the absurd Queen of Canada, to the disturbing organizers with a white supremacist agenda to people there for the party. 

Thankfully we always have Anne Brodie to bring us new escapism weekly in the form of new movies and television series. This week, Anne has deets on the new Will Smith series that reimagines his game-changing comedy series The Fresh Prince of Bel-Air in his new series Bel-Air and its worlds away from the superficiality of the original, steeped in realism and intense drama. Plus she shares details on Apple TV+ 's four-part docuseries Lincoln's Dilemma and The Marvelous Mrs. Maisel S4 available on Prime Video.

Commissioner Kadie Ward from Ontario’s Pay Equity office back for Part 2 in their series on a woman’s worth and this month we’re taking a closer look at the care economy and how valuing care can support economic recovery. 

Language can be powerful, and often times it just takes small tweaks in the verbiage to change minds. That’s what June Findlay shares from an recent interview she conducted with Stephen Dorsey, author of  Black and White: An Intimate, Multicultural Perspective on White Advantage and the Paths to Change. By changing the phrase “white privilege” to “white advantage”, Stephen received a much stronger buy in from people formerly opposed to the concept of systemic racism. June joins me to discuss. 

Finally Apryll Aileen is here to share why she was inspired to write her new song “Wasted On Your Love”, an upbeat dance track inspired by the pop melodies of early Madonna, a splash of Britney and the synth bass production vibes of Canadian icon, The Weekend.  Apryll shares the why behind the song before we end the show with her new release. 

Social

Caryma Sa’d

Website: https://www.carymarules.com/
Twitter: https://twitter.com/CarymaRules
Instagram: https://www.instagram.com/carymasad/
Facebook: https://www.facebook.com/caryma.sad008
LinkedIn: https://www.linkedin.com/in/caryma-sad/

Kadie Ward

Website: https://levelthepayingfield.ca/
https://www.payequity.gov.on.ca/
Twitter: https://twitter.com/ontpayequity
https://twitter.com/OntPayEquityFR
YouTube: https://www.youtube.com/channel/UCVX4QDmd2XR-LkPlbR7-63A

June Findlay 

Website: https://about.me/junefind
Twitter: https://twitter.com/missladyniobe
Instagram: https://www.instagram.com/missladyniobe/
LinkedIn: https://www.linkedin.com/in/june-findlay/

Apryll Aileen

Website: https://www.apryllaileen.com/
Facebook: https://www.facebook.com/ApryllAileenMusic
Twitter: https://twitter.com/ApryllAileen
Instagram:  https://www.instagram.com/apryllaileen/<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3013</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/1219502446]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC6065568430.mp3?updated=1699465307" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Class is In Session, Strike Up Canada, The Great I Am, and Last One Laughing</title>
      <link>https://soundcloud.com/whatshesaidtalk/class-is-in-session-strike-up-canada-the-great-i-am-and-last-one-laughing</link>
      <description>This week my first guest is Dr. Prachi Srivastava, who will be joining me monthly until June to discuss the state of education in Ontario. Prachi will be sharing facts and data on everything from financing to school governance, and how it impacts the education our kids receive. In June, we’ll take a look at each political parties education platform and how it will move the needle or not. Today we talk about equity issues in the public system and three ways we can improve education for everyone. 

Anne Brodie joins us twice on this week’s show. First up, Anne is back for our weekly round up of new movies and shows which includes Parallel Mothers with Penelope Cruz, Johnny Depp in Minamata, and Liam Neeson doing what Liam Neeson does best, kicking butt and taking names in Blacklight. 

Devon Girard is one of the incredible women behind the curtain at Northumberland CFDC helping to pull together Strike Up 2022, a virtual conference connecting women entrepreneurs across Canada to one another. Devon joins me now to share what we can expect from this conference that blew everyone away last year with its incredible lineup and topics. 

Jane Rusciolelli is an elementary school teacher who specializes in Health and Physical Education. She is also the author of The Great I Am for kids that provides Daily affirmations for kids designed to affirm, inspire and honour their true GREATNESS! Jane joins me now to share the why behind her book and how it’s helping kids everywhere embrace their inner greatness from A to Z.

Finally, it’s a rarity to have a gentleman join us here on What She Said but I will always make an exception for someone like Colin Mochrie. A true Canadian icon, Colin has been making Canadians laugh for decades now, and joins Anne Brodie to discuss his newest venture on Amazon Prime called Last One Laughing. 

Social 

Dr. Prachi Srivastava

Website: https://www.edu.uwo.ca/faculty-profiles/prachi-srivastava.html
Twitter: @PrachiSrivas
Other: http://covid19schooldashboard.com


Devon Girard

Website www.strikeup.ca
Twitter: @StrikeUPCanada
Instagram: @strikeupcanada
Facebook: @strikeupcanada

Jane Rusciolelli

Twitter: @JaneRusciolelli1
Instagram: @the_great_i_am_kids
Facebook: @theGREATIAmforKids
E-mail: thegreatiamforkids@gmail.com
YouTube: The GREAT I Am for Kids!
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 12 Feb 2022 00:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/c8b243f8-7e5c-11ee-98d0-a3ad2c876181/image/artworks-idAveYxFw5qiDYWS-wNAjLg-t3000x3000.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>This week my first guest is Dr. Prachi Srivastava…</itunes:subtitle>
      <itunes:summary>This week my first guest is Dr. Prachi Srivastava, who will be joining me monthly until June to discuss the state of education in Ontario. Prachi will be sharing facts and data on everything from financing to school governance, and how it impacts the education our kids receive. In June, we’ll take a look at each political parties education platform and how it will move the needle or not. Today we talk about equity issues in the public system and three ways we can improve education for everyone. 

Anne Brodie joins us twice on this week’s show. First up, Anne is back for our weekly round up of new movies and shows which includes Parallel Mothers with Penelope Cruz, Johnny Depp in Minamata, and Liam Neeson doing what Liam Neeson does best, kicking butt and taking names in Blacklight. 

Devon Girard is one of the incredible women behind the curtain at Northumberland CFDC helping to pull together Strike Up 2022, a virtual conference connecting women entrepreneurs across Canada to one another. Devon joins me now to share what we can expect from this conference that blew everyone away last year with its incredible lineup and topics. 

Jane Rusciolelli is an elementary school teacher who specializes in Health and Physical Education. She is also the author of The Great I Am for kids that provides Daily affirmations for kids designed to affirm, inspire and honour their true GREATNESS! Jane joins me now to share the why behind her book and how it’s helping kids everywhere embrace their inner greatness from A to Z.

Finally, it’s a rarity to have a gentleman join us here on What She Said but I will always make an exception for someone like Colin Mochrie. A true Canadian icon, Colin has been making Canadians laugh for decades now, and joins Anne Brodie to discuss his newest venture on Amazon Prime called Last One Laughing. 

Social 

Dr. Prachi Srivastava

Website: https://www.edu.uwo.ca/faculty-profiles/prachi-srivastava.html
Twitter: @PrachiSrivas
Other: http://covid19schooldashboard.com


Devon Girard

Website www.strikeup.ca
Twitter: @StrikeUPCanada
Instagram: @strikeupcanada
Facebook: @strikeupcanada

Jane Rusciolelli

Twitter: @JaneRusciolelli1
Instagram: @the_great_i_am_kids
Facebook: @theGREATIAmforKids
E-mail: thegreatiamforkids@gmail.com
YouTube: The GREAT I Am for Kids!
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[This week my first guest is Dr. Prachi Srivastava, who will be joining me monthly until June to discuss the state of education in Ontario. Prachi will be sharing facts and data on everything from financing to school governance, and how it impacts the education our kids receive. In June, we’ll take a look at each political parties education platform and how it will move the needle or not. Today we talk about equity issues in the public system and three ways we can improve education for everyone. 

Anne Brodie joins us twice on this week’s show. First up, Anne is back for our weekly round up of new movies and shows which includes Parallel Mothers with Penelope Cruz, Johnny Depp in Minamata, and Liam Neeson doing what Liam Neeson does best, kicking butt and taking names in Blacklight. 

Devon Girard is one of the incredible women behind the curtain at Northumberland CFDC helping to pull together Strike Up 2022, a virtual conference connecting women entrepreneurs across Canada to one another. Devon joins me now to share what we can expect from this conference that blew everyone away last year with its incredible lineup and topics. 

Jane Rusciolelli is an elementary school teacher who specializes in Health and Physical Education. She is also the author of The Great I Am for kids that provides Daily affirmations for kids designed to affirm, inspire and honour their true GREATNESS! Jane joins me now to share the why behind her book and how it’s helping kids everywhere embrace their inner greatness from A to Z.

Finally, it’s a rarity to have a gentleman join us here on What She Said but I will always make an exception for someone like Colin Mochrie. A true Canadian icon, Colin has been making Canadians laugh for decades now, and joins Anne Brodie to discuss his newest venture on Amazon Prime called Last One Laughing. 

Social 

Dr. Prachi Srivastava

Website: https://www.edu.uwo.ca/faculty-profiles/prachi-srivastava.html
Twitter: @PrachiSrivas
Other: http://covid19schooldashboard.com


Devon Girard

Website www.strikeup.ca
Twitter: @StrikeUPCanada
Instagram: @strikeupcanada
Facebook: @strikeupcanada

Jane Rusciolelli

Twitter: @JaneRusciolelli1
Instagram: @the_great_i_am_kids
Facebook: @theGREATIAmforKids
E-mail: thegreatiamforkids@gmail.com
YouTube: The GREAT I Am for Kids!<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2832</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/1216539799]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC6022267179.mp3?updated=1699465308" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Valentine’s Day Single, Moms Job Board, Feeding Bottomless Pits, and Building Your Sacred Space</title>
      <link>https://soundcloud.com/whatshesaidtalk/valentines-day-single-moms-job-board-feeding-bottomless-pits-and-building-your-sacred-space</link>
      <description>Allison Venditti from Moms at Work who how the Moms at Work job board offers employers the opportunity to showcase their policies, benefits, and cultures, and how they support working families and advance women’s careers. 

Seanna Thomas from Hockey Snacks is here with budget friendly solutions for keeping the bottomless pits AKA your kids, well fed with nutritious eats that won’t break your bank account. 

Anne Brodie joins me with two can’t miss documentaries for Black History Month, which include One Thousand Years, the Untold Story on the Smithsonian Channel and Who We Are: A Chronicle of Racism in America available on HotDocs. She also has a new series you’ll need your brain for on Apple TV+ called Suspicion and one you can turn your brain off for on Netflix called Murderville. Finally, the best of the week goes to Tiffany Haddish on The Afterparty available now on AppleTV.

Jennifer John from The Sacred Space is back with the second in our 12 part series to help women get unstuck so they pursue the life they deserve. Today we take a closer look at what it feels like being stuck, how to uncover the reasons, and more importantly how to begin changing things for the better.  

I had so much fun with Haley McGee, author of The Ex-Boyfriend’s Yard Sale available now online and in bookstores everywhere, that I asked her to come back closer to Valentine’s Day with tips for not just surviving but THRIVING as a single person through what many feel is the worst holiday every. 

Finally, Tara McKenna author of a new book called DON’T BE TRASHY, takes us through some of what you can expect when you pick it up which includes reducing your waste month by month, including a No Buy Month, an #OutfitRepeater Month devoted to developing a sustainable capsule wardrobe, and a month devoted to decluttering and minimalism at home.

Social 

Allison Venditti: 

Website: https://thisismomsatwork.com/
Twitter: @momsat_work
Facebook: https://www.facebook.com/groups/MomsAtWork1/
Instagram: https://www.instagram.com/thisismomsatwork/

Seanna Thomas

Website: www.hockeysnacks.com
Twitter: https://twitter.com/fuelmorewins
Instagram @hockey_snacks
Facebook: www.facebook.com/hockeysnacks
Facebook Group:  www.facebook.com/groups/fuelmorewins

Jennifer John 

Website: www.the-sacredspace.com/getunstuck
Twitter: https://twitter.com/chand_denise https://twitter.com/JenniferJohn
Instagram: https://www.instagram.com/denisechand_clc/ https://www.instagram.com/jenniferjohn_clc/ 
Facebook: https://www.facebook.com/TheSacredSpaceCoaching
Facebook: Single &amp; Hating It
Facebook: With D&amp;J

Haley McGee

Website: www.haleymcgee.ca
Twitter: https://twitter.com/yeshaleymcgee
Instagram: https://www.instagram.com/yeshaleymcgee/
Facebook: https://www.facebook.com/yeshaleymcgee

Tara McKenna

Website: https://www.thezerowastecollective.com/
Facebook: https://www.facebook.com/thezerowastecollective/
Instagram: https://www.instagram.com/zero.waste.collective/
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 05 Feb 2022 00:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/c8e0e154-7e5c-11ee-98d0-3fb42d29470f/image/artworks-sPoZgh3586phFBZf-91Nlsw-t3000x3000.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Allison Venditti from Moms at Work who how the Mo…</itunes:subtitle>
      <itunes:summary>Allison Venditti from Moms at Work who how the Moms at Work job board offers employers the opportunity to showcase their policies, benefits, and cultures, and how they support working families and advance women’s careers. 

Seanna Thomas from Hockey Snacks is here with budget friendly solutions for keeping the bottomless pits AKA your kids, well fed with nutritious eats that won’t break your bank account. 

Anne Brodie joins me with two can’t miss documentaries for Black History Month, which include One Thousand Years, the Untold Story on the Smithsonian Channel and Who We Are: A Chronicle of Racism in America available on HotDocs. She also has a new series you’ll need your brain for on Apple TV+ called Suspicion and one you can turn your brain off for on Netflix called Murderville. Finally, the best of the week goes to Tiffany Haddish on The Afterparty available now on AppleTV.

Jennifer John from The Sacred Space is back with the second in our 12 part series to help women get unstuck so they pursue the life they deserve. Today we take a closer look at what it feels like being stuck, how to uncover the reasons, and more importantly how to begin changing things for the better.  

I had so much fun with Haley McGee, author of The Ex-Boyfriend’s Yard Sale available now online and in bookstores everywhere, that I asked her to come back closer to Valentine’s Day with tips for not just surviving but THRIVING as a single person through what many feel is the worst holiday every. 

Finally, Tara McKenna author of a new book called DON’T BE TRASHY, takes us through some of what you can expect when you pick it up which includes reducing your waste month by month, including a No Buy Month, an #OutfitRepeater Month devoted to developing a sustainable capsule wardrobe, and a month devoted to decluttering and minimalism at home.

Social 

Allison Venditti: 

Website: https://thisismomsatwork.com/
Twitter: @momsat_work
Facebook: https://www.facebook.com/groups/MomsAtWork1/
Instagram: https://www.instagram.com/thisismomsatwork/

Seanna Thomas

Website: www.hockeysnacks.com
Twitter: https://twitter.com/fuelmorewins
Instagram @hockey_snacks
Facebook: www.facebook.com/hockeysnacks
Facebook Group:  www.facebook.com/groups/fuelmorewins

Jennifer John 

Website: www.the-sacredspace.com/getunstuck
Twitter: https://twitter.com/chand_denise https://twitter.com/JenniferJohn
Instagram: https://www.instagram.com/denisechand_clc/ https://www.instagram.com/jenniferjohn_clc/ 
Facebook: https://www.facebook.com/TheSacredSpaceCoaching
Facebook: Single &amp; Hating It
Facebook: With D&amp;J

Haley McGee

Website: www.haleymcgee.ca
Twitter: https://twitter.com/yeshaleymcgee
Instagram: https://www.instagram.com/yeshaleymcgee/
Facebook: https://www.facebook.com/yeshaleymcgee

Tara McKenna

Website: https://www.thezerowastecollective.com/
Facebook: https://www.facebook.com/thezerowastecollective/
Instagram: https://www.instagram.com/zero.waste.collective/
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Allison Venditti from Moms at Work who how the Moms at Work job board offers employers the opportunity to showcase their policies, benefits, and cultures, and how they support working families and advance women’s careers. 

Seanna Thomas from Hockey Snacks is here with budget friendly solutions for keeping the bottomless pits AKA your kids, well fed with nutritious eats that won’t break your bank account. 

Anne Brodie joins me with two can’t miss documentaries for Black History Month, which include One Thousand Years, the Untold Story on the Smithsonian Channel and Who We Are: A Chronicle of Racism in America available on HotDocs. She also has a new series you’ll need your brain for on Apple TV+ called Suspicion and one you can turn your brain off for on Netflix called Murderville. Finally, the best of the week goes to Tiffany Haddish on The Afterparty available now on AppleTV.

Jennifer John from The Sacred Space is back with the second in our 12 part series to help women get unstuck so they pursue the life they deserve. Today we take a closer look at what it feels like being stuck, how to uncover the reasons, and more importantly how to begin changing things for the better.  

I had so much fun with Haley McGee, author of The Ex-Boyfriend’s Yard Sale available now online and in bookstores everywhere, that I asked her to come back closer to Valentine’s Day with tips for not just surviving but THRIVING as a single person through what many feel is the worst holiday every. 

Finally, Tara McKenna author of a new book called DON’T BE TRASHY, takes us through some of what you can expect when you pick it up which includes reducing your waste month by month, including a No Buy Month, an #OutfitRepeater Month devoted to developing a sustainable capsule wardrobe, and a month devoted to decluttering and minimalism at home.

Social 

Allison Venditti: 

Website: https://thisismomsatwork.com/
Twitter: @momsat_work
Facebook: https://www.facebook.com/groups/MomsAtWork1/
Instagram: https://www.instagram.com/thisismomsatwork/

Seanna Thomas

Website: www.hockeysnacks.com
Twitter: https://twitter.com/fuelmorewins
Instagram @hockey_snacks
Facebook: www.facebook.com/hockeysnacks
Facebook Group:  www.facebook.com/groups/fuelmorewins

Jennifer John 

Website: www.the-sacredspace.com/getunstuck
Twitter: https://twitter.com/chand_denise https://twitter.com/JenniferJohn
Instagram: https://www.instagram.com/denisechand_clc/ https://www.instagram.com/jenniferjohn_clc/ 
Facebook: https://www.facebook.com/TheSacredSpaceCoaching
Facebook: Single &amp; Hating It
Facebook: With D&amp;J

Haley McGee

Website: www.haleymcgee.ca
Twitter: https://twitter.com/yeshaleymcgee
Instagram: https://www.instagram.com/yeshaleymcgee/
Facebook: https://www.facebook.com/yeshaleymcgee

Tara McKenna

Website: https://www.thezerowastecollective.com/
Facebook: https://www.facebook.com/thezerowastecollective/
Instagram: https://www.instagram.com/zero.waste.collective/<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3174</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/1212869482]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC7182084533.mp3?updated=1699465309" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Don't Be Trashy - Less Waste, More Joy</title>
      <link>https://soundcloud.com/whatshesaidtalk/dont-be-trashy-less-waste-more-joy</link>
      <description>We’re all trapped in a wasteful convenience-based cycle, but my next guest offers an alternative: an approach to reducing waste that emphasizes progress over perfection. TARA McKENNA is passionate about sustainability and created The Zero Waste Collective lifestyle blog and community to inspire people from all walks of life to live with less waste and more joy. In here new book, DON’T BE TRASHY, Tara walks you through a year of reducing your waste month by month, including a No Buy Month, an #OutfitRepeater Month devoted to developing a sustainable capsule wardrobe, and a month devoted to decluttering and minimalism at home. She joins me now to discuss.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 04 Feb 2022 00:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/c9100dda-7e5c-11ee-98d0-3f53d979ab73/image/artworks-cz7GPBk5ufH1UyGe-zs7wJg-t3000x3000.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>We’re all trapped in a wasteful convenience-based…</itunes:subtitle>
      <itunes:summary>We’re all trapped in a wasteful convenience-based cycle, but my next guest offers an alternative: an approach to reducing waste that emphasizes progress over perfection. TARA McKENNA is passionate about sustainability and created The Zero Waste Collective lifestyle blog and community to inspire people from all walks of life to live with less waste and more joy. In here new book, DON’T BE TRASHY, Tara walks you through a year of reducing your waste month by month, including a No Buy Month, an #OutfitRepeater Month devoted to developing a sustainable capsule wardrobe, and a month devoted to decluttering and minimalism at home. She joins me now to discuss.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[We’re all trapped in a wasteful convenience-based cycle, but my next guest offers an alternative: an approach to reducing waste that emphasizes progress over perfection. TARA McKENNA is passionate about sustainability and created The Zero Waste Collective lifestyle blog and community to inspire people from all walks of life to live with less waste and more joy. In here new book, DON’T BE TRASHY, Tara walks you through a year of reducing your waste month by month, including a No Buy Month, an #OutfitRepeater Month devoted to developing a sustainable capsule wardrobe, and a month devoted to decluttering and minimalism at home. She joins me now to discuss.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2122</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/1212707848]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC1345073903.mp3?updated=1699465310" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>A Woman's Worth, Living with Intention, Workin' Moms, and Made With Local</title>
      <link>https://soundcloud.com/whatshesaidtalk/a-womans-worth-living-with-intention-workin-moms-and-made-with-local</link>
      <description>Commissioner Kadie Ward from Ontario’s Pay Equity Office. Over the next three months Kadie will be joining me to share information women need in today’s workplace on everything from ensuring equitable pay to developing new skills. Today we kick things off by taking a closer look at a woman’s worth.  

Clare Kumar is a bright, happy, light in a very cold world, both literally and figuratively right now. Clare joins me to share some information on beating burnout for good by conducting Productivity CPR on every aspect of your life, so you can show up with intention personally and professionally. 

Anne Brodie delivers in a big week this way with so much stellar entertainment we can’t fit it all in. You will definitely want to stick around though to hear about Scarborough, a film Anne believes is going to sweep awards seasons, plus Pam &amp; Tommy on Disney+ which is a combination we can barely wrap our heads around, plus Kirsten Bell’s latest on Netflix, and a four part series on Bill Cosby. 

Sarah McVie plays the hilarious Val Szalinsky in the CBC/Netflix hit comedy series Workin’ Moms. A fan favourite, Sarah joins me to share a bit on the success of Workin’ moms, and on a more personal note, her struggles with endometriosis and why we need more research into this painful condition. 

Jerisha Grant-Hall is an innovative and strategic thinker who is committed to moving her community forward through collaboration and conversation. Founder of the Newmarket African Caribbean Canadian Association known also as NACCA, Jerisha joins me to share why she started her non-profit and how she’s moving the needle. 

Finally, supply chain issues are on everyone’s mind, including Sheena Russell, Founder &amp; CEO of Made with Local, a Halifax-based company with a mission to inspire mindfulness &amp; conscious. Despite using only Canadian ingredients, Sheena is quickly adapting her Bcorp business to deal with short supplies on everything from packaging to ingredients.

Social 

Kadie Ward

Website: https://levelthepayingfield.ca/
https://www.payequity.gov.on.ca/
Twitter: https://twitter.com/ontpayequity
htpps://twitter.com/OntPayEquityFR
YouTube: https://www.youtube.com/channel/UCVX4QDmd2XR-LkPlbR7-63A

Clare Kumar 

Website: https://clarekumar.com/
Twitter: https://twitter.com/clarekumar
Instagram: https://www.instagram.com/clarekumar/
Facebook: https://www.facebook.com/ClareKumarProductivityCatalyst/
Other: https://www.facebook.com/groups/happyspacepod

Sarah McVie

Website: www.sarahmcvie.com
Twitter @sarahmcvie
Instagram: @sarahmcvie
Facebook: Sarah McVie
IMDB: IMDB-Sarah McVie

Jerisha Grant-Hall

Website: www.naccacommunity.ca
Twitter: https://twitter.com/NaccaNewmarket
Instagram: https://instagram.com/nacca_newmarket
Facebook: https://m.facebook.com/Nacca-Newmarket-340977166637182/
LinkedIn: http://linkedin.com/in/nacca-newmarket-377805202

Sheena Russell 

Website: www.madewithlocal.com
Twitter: https://twitter.com/madewithlocal
Instagram: https://www.instagram.com/madewithlocal/
Facebook: https://www.facebook.com/madewithlocal
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 29 Jan 2022 00:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/c944da6a-7e5c-11ee-98d0-1fb1e9af9690/image/artworks-V6axyZ3zZESxknjV-dJY8xQ-t3000x3000.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Commissioner Kadie Ward from Ontario’s Pay Equity…</itunes:subtitle>
      <itunes:summary>Commissioner Kadie Ward from Ontario’s Pay Equity Office. Over the next three months Kadie will be joining me to share information women need in today’s workplace on everything from ensuring equitable pay to developing new skills. Today we kick things off by taking a closer look at a woman’s worth.  

Clare Kumar is a bright, happy, light in a very cold world, both literally and figuratively right now. Clare joins me to share some information on beating burnout for good by conducting Productivity CPR on every aspect of your life, so you can show up with intention personally and professionally. 

Anne Brodie delivers in a big week this way with so much stellar entertainment we can’t fit it all in. You will definitely want to stick around though to hear about Scarborough, a film Anne believes is going to sweep awards seasons, plus Pam &amp; Tommy on Disney+ which is a combination we can barely wrap our heads around, plus Kirsten Bell’s latest on Netflix, and a four part series on Bill Cosby. 

Sarah McVie plays the hilarious Val Szalinsky in the CBC/Netflix hit comedy series Workin’ Moms. A fan favourite, Sarah joins me to share a bit on the success of Workin’ moms, and on a more personal note, her struggles with endometriosis and why we need more research into this painful condition. 

Jerisha Grant-Hall is an innovative and strategic thinker who is committed to moving her community forward through collaboration and conversation. Founder of the Newmarket African Caribbean Canadian Association known also as NACCA, Jerisha joins me to share why she started her non-profit and how she’s moving the needle. 

Finally, supply chain issues are on everyone’s mind, including Sheena Russell, Founder &amp; CEO of Made with Local, a Halifax-based company with a mission to inspire mindfulness &amp; conscious. Despite using only Canadian ingredients, Sheena is quickly adapting her Bcorp business to deal with short supplies on everything from packaging to ingredients.

Social 

Kadie Ward

Website: https://levelthepayingfield.ca/
https://www.payequity.gov.on.ca/
Twitter: https://twitter.com/ontpayequity
htpps://twitter.com/OntPayEquityFR
YouTube: https://www.youtube.com/channel/UCVX4QDmd2XR-LkPlbR7-63A

Clare Kumar 

Website: https://clarekumar.com/
Twitter: https://twitter.com/clarekumar
Instagram: https://www.instagram.com/clarekumar/
Facebook: https://www.facebook.com/ClareKumarProductivityCatalyst/
Other: https://www.facebook.com/groups/happyspacepod

Sarah McVie

Website: www.sarahmcvie.com
Twitter @sarahmcvie
Instagram: @sarahmcvie
Facebook: Sarah McVie
IMDB: IMDB-Sarah McVie

Jerisha Grant-Hall

Website: www.naccacommunity.ca
Twitter: https://twitter.com/NaccaNewmarket
Instagram: https://instagram.com/nacca_newmarket
Facebook: https://m.facebook.com/Nacca-Newmarket-340977166637182/
LinkedIn: http://linkedin.com/in/nacca-newmarket-377805202

Sheena Russell 

Website: www.madewithlocal.com
Twitter: https://twitter.com/madewithlocal
Instagram: https://www.instagram.com/madewithlocal/
Facebook: https://www.facebook.com/madewithlocal
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Commissioner Kadie Ward from Ontario’s Pay Equity Office. Over the next three months Kadie will be joining me to share information women need in today’s workplace on everything from ensuring equitable pay to developing new skills. Today we kick things off by taking a closer look at a woman’s worth.  

Clare Kumar is a bright, happy, light in a very cold world, both literally and figuratively right now. Clare joins me to share some information on beating burnout for good by conducting Productivity CPR on every aspect of your life, so you can show up with intention personally and professionally. 

Anne Brodie delivers in a big week this way with so much stellar entertainment we can’t fit it all in. You will definitely want to stick around though to hear about Scarborough, a film Anne believes is going to sweep awards seasons, plus Pam &amp; Tommy on Disney+ which is a combination we can barely wrap our heads around, plus Kirsten Bell’s latest on Netflix, and a four part series on Bill Cosby. 

Sarah McVie plays the hilarious Val Szalinsky in the CBC/Netflix hit comedy series Workin’ Moms. A fan favourite, Sarah joins me to share a bit on the success of Workin’ moms, and on a more personal note, her struggles with endometriosis and why we need more research into this painful condition. 

Jerisha Grant-Hall is an innovative and strategic thinker who is committed to moving her community forward through collaboration and conversation. Founder of the Newmarket African Caribbean Canadian Association known also as NACCA, Jerisha joins me to share why she started her non-profit and how she’s moving the needle. 

Finally, supply chain issues are on everyone’s mind, including Sheena Russell, Founder &amp; CEO of Made with Local, a Halifax-based company with a mission to inspire mindfulness &amp; conscious. Despite using only Canadian ingredients, Sheena is quickly adapting her Bcorp business to deal with short supplies on everything from packaging to ingredients.

Social 

Kadie Ward

Website: https://levelthepayingfield.ca/
https://www.payequity.gov.on.ca/
Twitter: https://twitter.com/ontpayequity
htpps://twitter.com/OntPayEquityFR
YouTube: https://www.youtube.com/channel/UCVX4QDmd2XR-LkPlbR7-63A

Clare Kumar 

Website: https://clarekumar.com/
Twitter: https://twitter.com/clarekumar
Instagram: https://www.instagram.com/clarekumar/
Facebook: https://www.facebook.com/ClareKumarProductivityCatalyst/
Other: https://www.facebook.com/groups/happyspacepod

Sarah McVie

Website: www.sarahmcvie.com
Twitter @sarahmcvie
Instagram: @sarahmcvie
Facebook: Sarah McVie
IMDB: IMDB-Sarah McVie

Jerisha Grant-Hall

Website: www.naccacommunity.ca
Twitter: https://twitter.com/NaccaNewmarket
Instagram: https://instagram.com/nacca_newmarket
Facebook: https://m.facebook.com/Nacca-Newmarket-340977166637182/
LinkedIn: http://linkedin.com/in/nacca-newmarket-377805202

Sheena Russell 

Website: www.madewithlocal.com
Twitter: https://twitter.com/madewithlocal
Instagram: https://www.instagram.com/madewithlocal/
Facebook: https://www.facebook.com/madewithlocal<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3195</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/1207325404]]></guid>
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    </item>
    <item>
      <title>Productivity CPR and The Joy of Missing Out</title>
      <link>https://soundcloud.com/whatshesaidtalk/productivity-cpr-and-the-joy-of-missing-out</link>
      <description>Clare Kumar is a bright, happy, light in a very cold world, both literally and figuratively right now. Clare loves inspiring massive shifts by inviting people to pay attention to the little things that make a big difference in their life. In this podcast, Clare shares her Productivity CPR and her 8 productivity table stakes with us all, and before you run away screaming, we are not propping up hustle culture, but rather sharing an exercise in intention, slowing down and embracing the joy of missing out. Over the next half hour or so, Clare and I explore playing offense in your life that starts with a simple question you can ask yourself daily, are you spiralling up or down?
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 28 Jan 2022 00:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/c9736254-7e5c-11ee-98d0-0b515db62d72/image/artworks-bE6OPsuoWz6wVaY0-PBeqyw-t3000x3000.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Clare Kumar is a bright, happy, light in a very c…</itunes:subtitle>
      <itunes:summary>Clare Kumar is a bright, happy, light in a very cold world, both literally and figuratively right now. Clare loves inspiring massive shifts by inviting people to pay attention to the little things that make a big difference in their life. In this podcast, Clare shares her Productivity CPR and her 8 productivity table stakes with us all, and before you run away screaming, we are not propping up hustle culture, but rather sharing an exercise in intention, slowing down and embracing the joy of missing out. Over the next half hour or so, Clare and I explore playing offense in your life that starts with a simple question you can ask yourself daily, are you spiralling up or down?
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Clare Kumar is a bright, happy, light in a very cold world, both literally and figuratively right now. Clare loves inspiring massive shifts by inviting people to pay attention to the little things that make a big difference in their life. In this podcast, Clare shares her Productivity CPR and her 8 productivity table stakes with us all, and before you run away screaming, we are not propping up hustle culture, but rather sharing an exercise in intention, slowing down and embracing the joy of missing out. Over the next half hour or so, Clare and I explore playing offense in your life that starts with a simple question you can ask yourself daily, are you spiralling up or down?<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2304</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/1207264414]]></guid>
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    </item>
    <item>
      <title>Women's Empowerment, Funny Woman, Eating Disorders on the Rise and Eating Healthy on a Budget</title>
      <link>https://soundcloud.com/whatshesaidtalk/womens-empowerment-funny-woman-eating-disorders-on-the-rise-and-eating-healthy-on-a-budget</link>
      <description>First up, The Honourable Jean Augustine joins me to share details from her appearance this week at The Canadian Congress on Inclusive Diversity and Workplace Equity and with information about the Jean Augustine Centre for Young Women’s Empowerment.

Rishma Govani is passionate about creating real positive change especially in areas of diversity, equity and inclusion. She joins me to share the inspiration for her children’s book  Sushi &amp;Samosas - a trip of tasty transformations that helps kids break down barriers by the spoon and learn more about the world around them.

Things in entertainment are looking up with The Gilded Age from Downton Abbey’s Julian Fellowes premiering on HBO. With Christine Baranski and Cynthia Nixon in lead roles, this series doesn’t pull any punches and is definitely not Downton Abbey light. Also up this week is Jodie Comer in Britbox’s Help, and Fraggle Rock which brings much needed joy to kids of all ages. 

Lisa Baker is a transplanted Newfoundlander living in Alberta who brings her razor sharp sense of humour to Canadians on tour, and through TikTok. Lisa joins me to share some challenges she’s faced as a woman in a still largely male-dominated space, and with some advice for all of us when the going gets tough.

Pandemic stress has caused a surge in eating disorders particularly amongst adolescents and teens. Lianne Phillipson is a registered nutritionist,  bestselling author, podcast and radio host of EAT THIS with Lianne, and also the mother of a teen who was diagnosed with an eating disorder this year. Lianne joins me with some advice for parents going through this with their children right now.

Finally, we are all feeling the pinch at the grocery checkout. That doesn’t mean we have to let go of healthy choices though. Denise Lalonde is a Registered Holistic Nutritionist and joins me with some tips to eat healthy on a budget. 

Social 

Jean Augustine
Website: www.canadiancongressondiversity.ca
Twitter: www.twitter.com/ccidwe   
https://twitter.com/jeanaugustine07
Instagram: https://www.instagram.com/ccidwe/  
https://www.instagram.com/honjeanaugustine/
Facebook: www.facebook.com/canadiancongressondiversity   
https://www.facebook.com/HonJeanAugustine

Rishma Govani

Twitter: Rishma Govani
Instagram: @sushiandsamosas 
Facebook: Rishma Govani 

Leanne Phillipson

Website: www.sproutright.com www.liannephillipson.com
Twitter: @sproutright
Instagram: @sproutright @liannephillipson
Facebook: @sproutright @liannephillipsonnutrition
Podcast: EAT THIS with Lianne on @iHeartRadio, iTunes, and Spotify

Jean Augustine

Website www.canadiancongressondiversity.ca 
Twitter www.twitter.com/ccidwe   
https://twitter.com/jeanaugustine07
Instagram https://www.instagram.com/ccidwe/  
https://www.instagram.com/honjeanaugustine/
Facebook www.facebook.com/canadiancongressondiversity   
https://www.facebook.com/HonJeanAugustine

Denise Lalonde

Website www.deniselalonde.com
Twitter @denisemlalonde
Instagram @denisemlalonde
Facebook https://www.facebook.com/deniselalondeRHN
LinkTree https://linktr.ee/DeniseLalonde
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 23 Jan 2022 00:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/c9a01556-7e5c-11ee-98d0-8b06f325b557/image/artworks-REl64dzYfQW8aId4-WM9guw-t3000x3000.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>First up, The Honourable Jean Augustine joins me …</itunes:subtitle>
      <itunes:summary>First up, The Honourable Jean Augustine joins me to share details from her appearance this week at The Canadian Congress on Inclusive Diversity and Workplace Equity and with information about the Jean Augustine Centre for Young Women’s Empowerment.

Rishma Govani is passionate about creating real positive change especially in areas of diversity, equity and inclusion. She joins me to share the inspiration for her children’s book  Sushi &amp;Samosas - a trip of tasty transformations that helps kids break down barriers by the spoon and learn more about the world around them.

Things in entertainment are looking up with The Gilded Age from Downton Abbey’s Julian Fellowes premiering on HBO. With Christine Baranski and Cynthia Nixon in lead roles, this series doesn’t pull any punches and is definitely not Downton Abbey light. Also up this week is Jodie Comer in Britbox’s Help, and Fraggle Rock which brings much needed joy to kids of all ages. 

Lisa Baker is a transplanted Newfoundlander living in Alberta who brings her razor sharp sense of humour to Canadians on tour, and through TikTok. Lisa joins me to share some challenges she’s faced as a woman in a still largely male-dominated space, and with some advice for all of us when the going gets tough.

Pandemic stress has caused a surge in eating disorders particularly amongst adolescents and teens. Lianne Phillipson is a registered nutritionist,  bestselling author, podcast and radio host of EAT THIS with Lianne, and also the mother of a teen who was diagnosed with an eating disorder this year. Lianne joins me with some advice for parents going through this with their children right now.

Finally, we are all feeling the pinch at the grocery checkout. That doesn’t mean we have to let go of healthy choices though. Denise Lalonde is a Registered Holistic Nutritionist and joins me with some tips to eat healthy on a budget. 

Social 

Jean Augustine
Website: www.canadiancongressondiversity.ca
Twitter: www.twitter.com/ccidwe   
https://twitter.com/jeanaugustine07
Instagram: https://www.instagram.com/ccidwe/  
https://www.instagram.com/honjeanaugustine/
Facebook: www.facebook.com/canadiancongressondiversity   
https://www.facebook.com/HonJeanAugustine

Rishma Govani

Twitter: Rishma Govani
Instagram: @sushiandsamosas 
Facebook: Rishma Govani 

Leanne Phillipson

Website: www.sproutright.com www.liannephillipson.com
Twitter: @sproutright
Instagram: @sproutright @liannephillipson
Facebook: @sproutright @liannephillipsonnutrition
Podcast: EAT THIS with Lianne on @iHeartRadio, iTunes, and Spotify

Jean Augustine

Website www.canadiancongressondiversity.ca 
Twitter www.twitter.com/ccidwe   
https://twitter.com/jeanaugustine07
Instagram https://www.instagram.com/ccidwe/  
https://www.instagram.com/honjeanaugustine/
Facebook www.facebook.com/canadiancongressondiversity   
https://www.facebook.com/HonJeanAugustine

Denise Lalonde

Website www.deniselalonde.com
Twitter @denisemlalonde
Instagram @denisemlalonde
Facebook https://www.facebook.com/deniselalondeRHN
LinkTree https://linktr.ee/DeniseLalonde
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[First up, The Honourable Jean Augustine joins me to share details from her appearance this week at The Canadian Congress on Inclusive Diversity and Workplace Equity and with information about the Jean Augustine Centre for Young Women’s Empowerment.

Rishma Govani is passionate about creating real positive change especially in areas of diversity, equity and inclusion. She joins me to share the inspiration for her children’s book  Sushi &amp;Samosas - a trip of tasty transformations that helps kids break down barriers by the spoon and learn more about the world around them.

Things in entertainment are looking up with The Gilded Age from Downton Abbey’s Julian Fellowes premiering on HBO. With Christine Baranski and Cynthia Nixon in lead roles, this series doesn’t pull any punches and is definitely not Downton Abbey light. Also up this week is Jodie Comer in Britbox’s Help, and Fraggle Rock which brings much needed joy to kids of all ages. 

Lisa Baker is a transplanted Newfoundlander living in Alberta who brings her razor sharp sense of humour to Canadians on tour, and through TikTok. Lisa joins me to share some challenges she’s faced as a woman in a still largely male-dominated space, and with some advice for all of us when the going gets tough.

Pandemic stress has caused a surge in eating disorders particularly amongst adolescents and teens. Lianne Phillipson is a registered nutritionist,  bestselling author, podcast and radio host of EAT THIS with Lianne, and also the mother of a teen who was diagnosed with an eating disorder this year. Lianne joins me with some advice for parents going through this with their children right now.

Finally, we are all feeling the pinch at the grocery checkout. That doesn’t mean we have to let go of healthy choices though. Denise Lalonde is a Registered Holistic Nutritionist and joins me with some tips to eat healthy on a budget. 

Social 

Jean Augustine
Website: www.canadiancongressondiversity.ca
Twitter: www.twitter.com/ccidwe   
https://twitter.com/jeanaugustine07
Instagram: https://www.instagram.com/ccidwe/  
https://www.instagram.com/honjeanaugustine/
Facebook: www.facebook.com/canadiancongressondiversity   
https://www.facebook.com/HonJeanAugustine

Rishma Govani

Twitter: Rishma Govani
Instagram: @sushiandsamosas 
Facebook: Rishma Govani 

Leanne Phillipson

Website: www.sproutright.com www.liannephillipson.com
Twitter: @sproutright
Instagram: @sproutright @liannephillipson
Facebook: @sproutright @liannephillipsonnutrition
Podcast: EAT THIS with Lianne on @iHeartRadio, iTunes, and Spotify

Jean Augustine

Website www.canadiancongressondiversity.ca 
Twitter www.twitter.com/ccidwe   
https://twitter.com/jeanaugustine07
Instagram https://www.instagram.com/ccidwe/  
https://www.instagram.com/honjeanaugustine/
Facebook www.facebook.com/canadiancongressondiversity   
https://www.facebook.com/HonJeanAugustine

Denise Lalonde

Website www.deniselalonde.com
Twitter @denisemlalonde
Instagram @denisemlalonde
Facebook https://www.facebook.com/deniselalondeRHN
LinkTree https://linktr.ee/DeniseLalonde<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3121</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/1202158315]]></guid>
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    </item>
    <item>
      <title>Weaponized Incompetence, Right to Disconnect, Free Tech Skills, and Mental Health Help</title>
      <link>https://soundcloud.com/whatshesaidtalk/weaponized-incompetence-right-to-disconnect-free-tech-skills-and-mental-health-help</link>
      <description>I rarely get nervous interviewing someone but when you speak with a Canadian broadcast legend, you can’t help but get a little bit flustered. Valerie Pringle, the former host of Canada AM is now working tirelessly behind the scenes to raise awareness for the Centre for Addiction and Mental Health Foundation, and candidly shares some details of her own experience helping her three children with their mental health struggles, PLUS some tips for parents going through the same in their homes. 

Anne Brodie is back with more entertainment this week as Omicron leaves us few options outside the home. You will definitely want to sink your teeth into Shonda Rhimes latest on Netflix called Inventing Anna. This 10 part mini-series stars the incredible Julia Garner from Ozark in the lead as Anna Delvey, who committed massive fraud pretending to be a mysterious German "heiress”. This based on a true story series is just the escape we all need right now. 

The need for women in politics is clear, but the barriers to entry are high as Glynis Ratcliffe found out when she considered throwing her hat in the ring for the upcoming provincial election in Ontario. Glynis shares some of the hurdles she faced, why she had to pause, and some thoughts on making a path into politics more equitable. 

After almost two years in isolation together, couples are noticing a lot of things about each other, including the division of labour in the house. So when is it problematic? When it’s weaponized incompetence.  Lisa Sonni, a life and relationship coach who helps clients of all walks of life overcome challenges stemming from traumatic and or abusive partnerships joins me to help us define the term, recognize it and get it out of your life.

Are you looking to upgrade your skills for the job market? Then you will definitely want to stick around to listen to my interview with Nancy Baker from Fort Erie International Academy, who has details to share on ten courses being offered to the public absolutely free to help upgrade technology skills. 

Finally, Ontario has passed right to disconnect legislation that takes effect June 2 this year. While it’s most certainly welcome, especially for those seeking work-life balance after two years in in a pandemic, my final guest says that so far it appears to be largely a political move, that doesn’t carry a lot of substance or direction with it. Deborah Hudson, an employment lawyer from Hudson Sinclair LLP joins me to share what employers and employees need to know right now about Right to Disconnect. 

Social

Valerie Pringle

Website: https://www.camh.ca/
Facebook: https://www.facebook.com/CentreforAddictionandMentalHealth
Instagram: https://www.instagram.com/camhnews/
Twitter: https://twitter.com/CAMHnews

Glynis Ratcliffe

Website: glynisratcliffe.com
Twitter: https://twitter.com/glynisratcliffe
Instagram: https://www.instagram.com/glynis/

Lisa Sonni 

Website: https://strongerthanbefore.ca/
Instagram: https://www.instagram.com/_stronger_than_before_coach/
Facebook https://www.facebook.com/StrongerThanBeforeCoaching
TikTok @_stronger_than_before

Nancy Baker
Website: https://feia.ca/tech101/

Deborah Hudson

Website: https://hudsonsinclair.com
Instagram @hudsonsinclairllp
Facebook: https://www.facebook.com/HudsonSinclairLLP
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 22 Jan 2022 00:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/c9cde2ec-7e5c-11ee-98d0-eb7c8bbcd903/image/artworks-3cJvoEkFjYBobNXp-JFWrGQ-t3000x3000.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>I rarely get nervous interviewing someone but whe…</itunes:subtitle>
      <itunes:summary>I rarely get nervous interviewing someone but when you speak with a Canadian broadcast legend, you can’t help but get a little bit flustered. Valerie Pringle, the former host of Canada AM is now working tirelessly behind the scenes to raise awareness for the Centre for Addiction and Mental Health Foundation, and candidly shares some details of her own experience helping her three children with their mental health struggles, PLUS some tips for parents going through the same in their homes. 

Anne Brodie is back with more entertainment this week as Omicron leaves us few options outside the home. You will definitely want to sink your teeth into Shonda Rhimes latest on Netflix called Inventing Anna. This 10 part mini-series stars the incredible Julia Garner from Ozark in the lead as Anna Delvey, who committed massive fraud pretending to be a mysterious German "heiress”. This based on a true story series is just the escape we all need right now. 

The need for women in politics is clear, but the barriers to entry are high as Glynis Ratcliffe found out when she considered throwing her hat in the ring for the upcoming provincial election in Ontario. Glynis shares some of the hurdles she faced, why she had to pause, and some thoughts on making a path into politics more equitable. 

After almost two years in isolation together, couples are noticing a lot of things about each other, including the division of labour in the house. So when is it problematic? When it’s weaponized incompetence.  Lisa Sonni, a life and relationship coach who helps clients of all walks of life overcome challenges stemming from traumatic and or abusive partnerships joins me to help us define the term, recognize it and get it out of your life.

Are you looking to upgrade your skills for the job market? Then you will definitely want to stick around to listen to my interview with Nancy Baker from Fort Erie International Academy, who has details to share on ten courses being offered to the public absolutely free to help upgrade technology skills. 

Finally, Ontario has passed right to disconnect legislation that takes effect June 2 this year. While it’s most certainly welcome, especially for those seeking work-life balance after two years in in a pandemic, my final guest says that so far it appears to be largely a political move, that doesn’t carry a lot of substance or direction with it. Deborah Hudson, an employment lawyer from Hudson Sinclair LLP joins me to share what employers and employees need to know right now about Right to Disconnect. 

Social

Valerie Pringle

Website: https://www.camh.ca/
Facebook: https://www.facebook.com/CentreforAddictionandMentalHealth
Instagram: https://www.instagram.com/camhnews/
Twitter: https://twitter.com/CAMHnews

Glynis Ratcliffe

Website: glynisratcliffe.com
Twitter: https://twitter.com/glynisratcliffe
Instagram: https://www.instagram.com/glynis/

Lisa Sonni 

Website: https://strongerthanbefore.ca/
Instagram: https://www.instagram.com/_stronger_than_before_coach/
Facebook https://www.facebook.com/StrongerThanBeforeCoaching
TikTok @_stronger_than_before

Nancy Baker
Website: https://feia.ca/tech101/

Deborah Hudson

Website: https://hudsonsinclair.com
Instagram @hudsonsinclairllp
Facebook: https://www.facebook.com/HudsonSinclairLLP
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[I rarely get nervous interviewing someone but when you speak with a Canadian broadcast legend, you can’t help but get a little bit flustered. Valerie Pringle, the former host of Canada AM is now working tirelessly behind the scenes to raise awareness for the Centre for Addiction and Mental Health Foundation, and candidly shares some details of her own experience helping her three children with their mental health struggles, PLUS some tips for parents going through the same in their homes. 

Anne Brodie is back with more entertainment this week as Omicron leaves us few options outside the home. You will definitely want to sink your teeth into Shonda Rhimes latest on Netflix called Inventing Anna. This 10 part mini-series stars the incredible Julia Garner from Ozark in the lead as Anna Delvey, who committed massive fraud pretending to be a mysterious German "heiress”. This based on a true story series is just the escape we all need right now. 

The need for women in politics is clear, but the barriers to entry are high as Glynis Ratcliffe found out when she considered throwing her hat in the ring for the upcoming provincial election in Ontario. Glynis shares some of the hurdles she faced, why she had to pause, and some thoughts on making a path into politics more equitable. 

After almost two years in isolation together, couples are noticing a lot of things about each other, including the division of labour in the house. So when is it problematic? When it’s weaponized incompetence.  Lisa Sonni, a life and relationship coach who helps clients of all walks of life overcome challenges stemming from traumatic and or abusive partnerships joins me to help us define the term, recognize it and get it out of your life.

Are you looking to upgrade your skills for the job market? Then you will definitely want to stick around to listen to my interview with Nancy Baker from Fort Erie International Academy, who has details to share on ten courses being offered to the public absolutely free to help upgrade technology skills. 

Finally, Ontario has passed right to disconnect legislation that takes effect June 2 this year. While it’s most certainly welcome, especially for those seeking work-life balance after two years in in a pandemic, my final guest says that so far it appears to be largely a political move, that doesn’t carry a lot of substance or direction with it. Deborah Hudson, an employment lawyer from Hudson Sinclair LLP joins me to share what employers and employees need to know right now about Right to Disconnect. 

Social

Valerie Pringle

Website: https://www.camh.ca/
Facebook: https://www.facebook.com/CentreforAddictionandMentalHealth
Instagram: https://www.instagram.com/camhnews/
Twitter: https://twitter.com/CAMHnews

Glynis Ratcliffe

Website: glynisratcliffe.com
Twitter: https://twitter.com/glynisratcliffe
Instagram: https://www.instagram.com/glynis/

Lisa Sonni 

Website: https://strongerthanbefore.ca/
Instagram: https://www.instagram.com/_stronger_than_before_coach/
Facebook https://www.facebook.com/StrongerThanBeforeCoaching
TikTok @_stronger_than_before

Nancy Baker
Website: https://feia.ca/tech101/

Deborah Hudson

Website: https://hudsonsinclair.com
Instagram @hudsonsinclairllp
Facebook: https://www.facebook.com/HudsonSinclairLLP<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3367</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/1198142584]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC3157045919.mp3?updated=1699465317" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Education Trainwreck, Creating A Sacred Space, The Ex-Boyfriend Yard Sale, a Dry January</title>
      <link>https://soundcloud.com/whatshesaidtalk/education-trainwreck-creating-a-sacred-space-the-ex-boyfriend-yard-sale-a-dry-january</link>
      <description>COVID-19 has led to the largest mass disruption of education in modern human history. Ontario, in particular, has suffered the longest school closures in Canada, and amongst the highest in North America and Europe comparing regional averages. Protecting education as an essential service is a policy choice says my first guest today, Dr. Prachi Srivastava. Prachi will be joining What She Said from now until June every month to arm you with information and questions to ask policy makers and politicians as we approach the June provincial election in Ontario. 

Anne Brodie had to dig deep this week to find the best of the best in entertainment, with new theatrical releases in short supply. She delivers though with some can’t miss movies and shows to catch at home right now to beat the Omicron blues.

Whether by circumstance or choice, many women have found themselves stuck in a rut as of late. This year, What She Said in partnership with The Sacred Space is going to help you get unstuck. Denise Chand &amp; Jennifer John, are Certified Cognitive Behavioural and Relationship Coaches, Unstuck Experts, Authors, and Founders of The Sacred Space Coaching. In 2022, they will be joining me every month with tips and tools to get us back on a path that empowers us to chase our dreams. 
 
What’s the cost of love? Haley McGee, interviewed her exes and enlisted the help of a mathmetician to create a formula - with eighty seven variables - to find the true cost of love in her upcoming book, The Ex-Boyfriend Yard Sale. Haley joins me today to discuss how her attempt to turn sentimental value into cold, hard cash, became a much bigger lesson in the value of failed relationships.

Finally, If current conditions in Ontario, or even the ongoing pandemic have you questioning your commitment to Dry January, I’d like you to pause before you uncork that bottle of wine and listen Nadine Araksi. A Dry January MVP, Nadine joins me today to share some tips for making it through January without alcohol and possibly beyond.

Social 

Dr. Prachi Srivastava

Website: https://www.edu.uwo.ca/faculty-profiles/prachi-srivastava.html
Twitter: @PrachiSrivas
Other http://covid19schooldashboard.com

Sacred Space 

Website: www.the-sacredspace.com/getunstuck
Twitter: https://twitter.com/chand_denise https://twitter.com/JenniferJohn
Instagram: https://www.instagram.com/denisechand_clc/ https://www.instagram.com/jenniferjohn_clc/ 
Facebook: https://www.facebook.com/TheSacredSpaceCoaching
Facebook: Single &amp; Hating It
Facebook: With D&amp;J

Haley McGee

Website: www.haleymcgee.ca
Twitter: https://twitter.com/yeshaleymcgee
Instagram: https://www.instagram.com/yeshaleymcgee/
Facebook: https://www.facebook.com/yeshaleymcgee

Nadine Araksi

Website: https://www.kickstartology.com/
Facebook: https://www.facebook.com/groups/kickstart.community.women/
Instagram: https://www.instagram.com/kickstartologycoaching/
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 08 Jan 2022 00:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/c9fb6898-7e5c-11ee-98d0-ffe95e53d4da/image/artworks-RCg07HjF3ffuEFC7-jYzarw-t3000x3000.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>COVID-19 has led to the largest mass disruption o…</itunes:subtitle>
      <itunes:summary>COVID-19 has led to the largest mass disruption of education in modern human history. Ontario, in particular, has suffered the longest school closures in Canada, and amongst the highest in North America and Europe comparing regional averages. Protecting education as an essential service is a policy choice says my first guest today, Dr. Prachi Srivastava. Prachi will be joining What She Said from now until June every month to arm you with information and questions to ask policy makers and politicians as we approach the June provincial election in Ontario. 

Anne Brodie had to dig deep this week to find the best of the best in entertainment, with new theatrical releases in short supply. She delivers though with some can’t miss movies and shows to catch at home right now to beat the Omicron blues.

Whether by circumstance or choice, many women have found themselves stuck in a rut as of late. This year, What She Said in partnership with The Sacred Space is going to help you get unstuck. Denise Chand &amp; Jennifer John, are Certified Cognitive Behavioural and Relationship Coaches, Unstuck Experts, Authors, and Founders of The Sacred Space Coaching. In 2022, they will be joining me every month with tips and tools to get us back on a path that empowers us to chase our dreams. 
 
What’s the cost of love? Haley McGee, interviewed her exes and enlisted the help of a mathmetician to create a formula - with eighty seven variables - to find the true cost of love in her upcoming book, The Ex-Boyfriend Yard Sale. Haley joins me today to discuss how her attempt to turn sentimental value into cold, hard cash, became a much bigger lesson in the value of failed relationships.

Finally, If current conditions in Ontario, or even the ongoing pandemic have you questioning your commitment to Dry January, I’d like you to pause before you uncork that bottle of wine and listen Nadine Araksi. A Dry January MVP, Nadine joins me today to share some tips for making it through January without alcohol and possibly beyond.

Social 

Dr. Prachi Srivastava

Website: https://www.edu.uwo.ca/faculty-profiles/prachi-srivastava.html
Twitter: @PrachiSrivas
Other http://covid19schooldashboard.com

Sacred Space 

Website: www.the-sacredspace.com/getunstuck
Twitter: https://twitter.com/chand_denise https://twitter.com/JenniferJohn
Instagram: https://www.instagram.com/denisechand_clc/ https://www.instagram.com/jenniferjohn_clc/ 
Facebook: https://www.facebook.com/TheSacredSpaceCoaching
Facebook: Single &amp; Hating It
Facebook: With D&amp;J

Haley McGee

Website: www.haleymcgee.ca
Twitter: https://twitter.com/yeshaleymcgee
Instagram: https://www.instagram.com/yeshaleymcgee/
Facebook: https://www.facebook.com/yeshaleymcgee

Nadine Araksi

Website: https://www.kickstartology.com/
Facebook: https://www.facebook.com/groups/kickstart.community.women/
Instagram: https://www.instagram.com/kickstartologycoaching/
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[COVID-19 has led to the largest mass disruption of education in modern human history. Ontario, in particular, has suffered the longest school closures in Canada, and amongst the highest in North America and Europe comparing regional averages. Protecting education as an essential service is a policy choice says my first guest today, Dr. Prachi Srivastava. Prachi will be joining What She Said from now until June every month to arm you with information and questions to ask policy makers and politicians as we approach the June provincial election in Ontario. 

Anne Brodie had to dig deep this week to find the best of the best in entertainment, with new theatrical releases in short supply. She delivers though with some can’t miss movies and shows to catch at home right now to beat the Omicron blues.

Whether by circumstance or choice, many women have found themselves stuck in a rut as of late. This year, What She Said in partnership with The Sacred Space is going to help you get unstuck. Denise Chand &amp; Jennifer John, are Certified Cognitive Behavioural and Relationship Coaches, Unstuck Experts, Authors, and Founders of The Sacred Space Coaching. In 2022, they will be joining me every month with tips and tools to get us back on a path that empowers us to chase our dreams. 
 
What’s the cost of love? Haley McGee, interviewed her exes and enlisted the help of a mathmetician to create a formula - with eighty seven variables - to find the true cost of love in her upcoming book, The Ex-Boyfriend Yard Sale. Haley joins me today to discuss how her attempt to turn sentimental value into cold, hard cash, became a much bigger lesson in the value of failed relationships.

Finally, If current conditions in Ontario, or even the ongoing pandemic have you questioning your commitment to Dry January, I’d like you to pause before you uncork that bottle of wine and listen Nadine Araksi. A Dry January MVP, Nadine joins me today to share some tips for making it through January without alcohol and possibly beyond.

Social 

Dr. Prachi Srivastava

Website: https://www.edu.uwo.ca/faculty-profiles/prachi-srivastava.html
Twitter: @PrachiSrivas
Other http://covid19schooldashboard.com

Sacred Space 

Website: www.the-sacredspace.com/getunstuck
Twitter: https://twitter.com/chand_denise https://twitter.com/JenniferJohn
Instagram: https://www.instagram.com/denisechand_clc/ https://www.instagram.com/jenniferjohn_clc/ 
Facebook: https://www.facebook.com/TheSacredSpaceCoaching
Facebook: Single &amp; Hating It
Facebook: With D&amp;J

Haley McGee

Website: www.haleymcgee.ca
Twitter: https://twitter.com/yeshaleymcgee
Instagram: https://www.instagram.com/yeshaleymcgee/
Facebook: https://www.facebook.com/yeshaleymcgee

Nadine Araksi

Website: https://www.kickstartology.com/
Facebook: https://www.facebook.com/groups/kickstart.community.women/
Instagram: https://www.instagram.com/kickstartologycoaching/<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3237</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/1193725912]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC6327993503.mp3?updated=1699465314" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Creating Your Own Sacred Space for 2022 And Getting Unstuck</title>
      <link>https://soundcloud.com/whatshesaidtalk/creating-your-own-sacred-space-for-2022-and-getting-unstuck</link>
      <description>Prior to March of 2020, many of us were on our "game", working within a system that we thought we understood. Then everything we knew came tumbling down, and it wasn’t long before we started to see that the system was largely an illusion. On everything from work to home management, women learned that many of the choices we had were not really choices at all. Crushed under the weight of home learning, working at home, losing our jobs, and isolation, we fell into a rut. And ruts, as you know, are notoriously hard to get out of if you’ve ever seen a car spinning its wheels in one. That’s why in 2022, I am so pleased to introduce you to Jennifer John and Denise Chand from The Sacred Space. These two ladies are here to get us unstuck, and get back on the road at whatever speed we choose thank you very much. Together we will imagine and action a new path forward, each creating our own impenetrable sacred space. In today’s podcast we have an overview of some of the topics we’ll be exploring over the next year and some steps you can take today to get unstuck. Welcome to 2022 ladies.

Instagram: https://www.instagram.com/thesacredspacecoaching/
Instagram Denise: https://www.instagram.com/denisechand_clc/
Instagram Jennifer: https://www.instagram.com/jenniferjohn_clc/
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 03 Jan 2022 00:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/ca28ae52-7e5c-11ee-98d0-0f4727821d2c/image/artworks-h6oR2GwvqT2uSIhU-u3lPaw-t3000x3000.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Prior to March of 2020, many of us were on our "g…</itunes:subtitle>
      <itunes:summary>Prior to March of 2020, many of us were on our "game", working within a system that we thought we understood. Then everything we knew came tumbling down, and it wasn’t long before we started to see that the system was largely an illusion. On everything from work to home management, women learned that many of the choices we had were not really choices at all. Crushed under the weight of home learning, working at home, losing our jobs, and isolation, we fell into a rut. And ruts, as you know, are notoriously hard to get out of if you’ve ever seen a car spinning its wheels in one. That’s why in 2022, I am so pleased to introduce you to Jennifer John and Denise Chand from The Sacred Space. These two ladies are here to get us unstuck, and get back on the road at whatever speed we choose thank you very much. Together we will imagine and action a new path forward, each creating our own impenetrable sacred space. In today’s podcast we have an overview of some of the topics we’ll be exploring over the next year and some steps you can take today to get unstuck. Welcome to 2022 ladies.

Instagram: https://www.instagram.com/thesacredspacecoaching/
Instagram Denise: https://www.instagram.com/denisechand_clc/
Instagram Jennifer: https://www.instagram.com/jenniferjohn_clc/
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Prior to March of 2020, many of us were on our "game", working within a system that we thought we understood. Then everything we knew came tumbling down, and it wasn’t long before we started to see that the system was largely an illusion. On everything from work to home management, women learned that many of the choices we had were not really choices at all. Crushed under the weight of home learning, working at home, losing our jobs, and isolation, we fell into a rut. And ruts, as you know, are notoriously hard to get out of if you’ve ever seen a car spinning its wheels in one. That’s why in 2022, I am so pleased to introduce you to Jennifer John and Denise Chand from The Sacred Space. These two ladies are here to get us unstuck, and get back on the road at whatever speed we choose thank you very much. Together we will imagine and action a new path forward, each creating our own impenetrable sacred space. In today’s podcast we have an overview of some of the topics we’ll be exploring over the next year and some steps you can take today to get unstuck. Welcome to 2022 ladies.

Instagram: https://www.instagram.com/thesacredspacecoaching/
Instagram Denise: https://www.instagram.com/denisechand_clc/
Instagram Jennifer: https://www.instagram.com/jenniferjohn_clc/<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3349</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/1188897652]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC4209933180.mp3?updated=1699465314" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>That's a Wrap on 2021, Families Matter, Vision for 2022, and a Christmas Wish</title>
      <link>https://soundcloud.com/whatshesaidtalk/thats-a-wrap-on-2021-families-matter-vision-for-2022-and-a-christmas-wish</link>
      <description>Dilys D’Cruz joins me to wrap up for the Meridian Credit Union masterclass on personal finance we ran all year plus results from a recent consumer insights survey that found that most Canadians have money hang ups from childhood that still affect them today. 

We all know that first responders and those who serve in our military cope with a tremendous amount of stress and mental health issues. The very nature of their jobs makes it so. But what of those closest to them, their families? Heidi Cramm is an occupational therapist and associate professor in the School of Rehabilitation Therapy at Queen’s University who leads the Families Matter Research Group. She joins me to share some of the research on mental health and trauma that first responder families are going through.


Yollanda Zhang wants your whole family to get the most out of 2022. She joins me to share details about her upcoming workshop for the whole family that will help you hone in on what is most important so that everyone can move forward with purpose and peace in the new year.  

Anne Brodie and I have a little fun this week as we share our top 3 Christmas movies with each other, and it’s clear that we have different tastes. You won’t want to miss Anne’s picks because I bet most haven’t seen them. 

Finally, JENNA Nation is a Canadian R&amp;B/Pop singer and songwriter who is quickly gaining momentum on the international music scene. Considered by many as an outstanding vocalist with a charismatic stage presence, Jenna has released a new single for the holidays called “My Christmas Wish” which will be the closing song of this show, and of What She Said’s broadcast year.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 18 Dec 2021 00:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/ca569b8c-7e5c-11ee-98d0-db8238cd5709/image/artworks-xVc9f8tMzWvjrkSC-RGKZzQ-t3000x3000.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Dilys D’Cruz joins me to wrap up for the Meridian…</itunes:subtitle>
      <itunes:summary>Dilys D’Cruz joins me to wrap up for the Meridian Credit Union masterclass on personal finance we ran all year plus results from a recent consumer insights survey that found that most Canadians have money hang ups from childhood that still affect them today. 

We all know that first responders and those who serve in our military cope with a tremendous amount of stress and mental health issues. The very nature of their jobs makes it so. But what of those closest to them, their families? Heidi Cramm is an occupational therapist and associate professor in the School of Rehabilitation Therapy at Queen’s University who leads the Families Matter Research Group. She joins me to share some of the research on mental health and trauma that first responder families are going through.


Yollanda Zhang wants your whole family to get the most out of 2022. She joins me to share details about her upcoming workshop for the whole family that will help you hone in on what is most important so that everyone can move forward with purpose and peace in the new year.  

Anne Brodie and I have a little fun this week as we share our top 3 Christmas movies with each other, and it’s clear that we have different tastes. You won’t want to miss Anne’s picks because I bet most haven’t seen them. 

Finally, JENNA Nation is a Canadian R&amp;B/Pop singer and songwriter who is quickly gaining momentum on the international music scene. Considered by many as an outstanding vocalist with a charismatic stage presence, Jenna has released a new single for the holidays called “My Christmas Wish” which will be the closing song of this show, and of What She Said’s broadcast year.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Dilys D’Cruz joins me to wrap up for the Meridian Credit Union masterclass on personal finance we ran all year plus results from a recent consumer insights survey that found that most Canadians have money hang ups from childhood that still affect them today. 

We all know that first responders and those who serve in our military cope with a tremendous amount of stress and mental health issues. The very nature of their jobs makes it so. But what of those closest to them, their families? Heidi Cramm is an occupational therapist and associate professor in the School of Rehabilitation Therapy at Queen’s University who leads the Families Matter Research Group. She joins me to share some of the research on mental health and trauma that first responder families are going through.


Yollanda Zhang wants your whole family to get the most out of 2022. She joins me to share details about her upcoming workshop for the whole family that will help you hone in on what is most important so that everyone can move forward with purpose and peace in the new year.  

Anne Brodie and I have a little fun this week as we share our top 3 Christmas movies with each other, and it’s clear that we have different tastes. You won’t want to miss Anne’s picks because I bet most haven’t seen them. 

Finally, JENNA Nation is a Canadian R&amp;B/Pop singer and songwriter who is quickly gaining momentum on the international music scene. Considered by many as an outstanding vocalist with a charismatic stage presence, Jenna has released a new single for the holidays called “My Christmas Wish” which will be the closing song of this show, and of What She Said’s broadcast year.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3243</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/1182120631]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC1909650032.mp3?updated=1699465315" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Rich Girl, Poor Girl, Love and Nudes, Careers in Cannabis, Couponing Returns, and Preventative Aging</title>
      <link>https://soundcloud.com/whatshesaidtalk/rich-girl-poor-girl-love-and-nudes-careers-in-cannabis-couponing-returns-and-preventative-aging</link>
      <description>No matter where you fall on the financial spectrum my first guest is here to help us all prepare for 2024 when women in Canada will control just over half the wealth in this country to the tune of #3 trillion dollars.  Kelley’s new book Rich Girl, Broke Girl hits bookshelves December 14th and she joins me today to share some of the topics she covers from discussing finances with your partner, to negotiating the salary you deserve, to controlling your financial destiny. You definitely do not want to miss this one. 

In RBC’s She’s the Boss this Week, I speak with Chantal Carter. Chantal’s passion to uplift women of colour through fashion caused her to develop a diverse skin tone intimates line called Love &amp; Nudes. This brand is more than just fashion, it's a social movement connecting women and celebrating the beauty of difference. 

Anne Brodie joins for a quick Saturday Night at the Movies round up which includes the much anticipated Don’t Look Up on Netflix with a stellar cast that includes Leonardo DiCaprio and Jennifer Lawrence, and the gut-wrenching The Unforgivable with Sandra Bullock. She also shares parts of an interview she did with Gemma Whelan who plays Detective Sargeant Sarah Collins in The Tower playing now on Britbox. 

The cannabis industry is continues to grow in Canada and 34% of graduating university students are interested in pursuing a career in this still new field. Becky Griffin never imagined she’d end up working in cannabis when she was pursuing her degree, but now finds herself shattering glass ceilings and stereotypes working for Molecule Inc., a up and coming cannabis beverage company in Eastern Ontario. 

We are all feeling the strain on our wallets these days and there is a return to good old fashioned couponing. Kathleen Cassidy is An extreme couponer, freebie lover and a financial friend who runs @livingonaloonie on social media. Every week she takes her followers through tips and tricks of how to save money in Canada and even get stuff for free. She joins me this week with some easy to follow tips for getting the best deal at the check out. 

Finally, with Canadian women living longer and longer, the question is how to ensure we have the quality of life we want to accompany the quantity of time we’re getting. Chloé Richardson is a health enthusiast focused on whole body preventative aging, working with Jevitty Life Science &amp; Bodycomp Imaging to enable the public to feel supported and empowered in living their best life for many years to come. She joins me to share why Health is our true wealth. 

It’s another full week at What She Said with interviews that empower, educate, and entertain , so let’s jump in right now on 105.9 The Region. 

Social 

Kelley Keehn

Website www.kelleykeehn.com
Twitter KelleyKeehn
Instagram Kelleykeehnbiz
Facebook https://www.facebook.com/kelleykeehnbiz
Other LinkedIn - https://www.linkedin.com/in/kelley-keehn/

Chantal Carter

Website www.loveandnudes.com
Twitter : @loveandnudes
Instagram: @loveandnudes
Facebook: @loveandnudes

Becky Griffin 

Website: https://www.molecule.ca/
Twitter: https://twitter.com/molecule_ca
Instagram: https://www.instagram.com/molecule.ca/
Facebook: https://www.facebook.com/molecule.ca

Kathleen Cassidy

Instagram: @livingonaloonie
Facebook: https://www.facebook.com/livingonaloonie
TikTok: @livingonaloonie 
Youtube: @livingonaloonie



Chloé Richardson

Website: www.jevitty.com www.bodycomp.ca
Instagram: @bodycompimaging
Facebook: @bodycompimaging
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 13 Dec 2021 14:53:44 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/ca84e69a-7e5c-11ee-98d0-7f9966093d42/image/artworks-3cJvoEkFjYBobNXp-JFWrGQ-t3000x3000.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>No matter where you fall on the financial spectru…</itunes:subtitle>
      <itunes:summary>No matter where you fall on the financial spectrum my first guest is here to help us all prepare for 2024 when women in Canada will control just over half the wealth in this country to the tune of #3 trillion dollars.  Kelley’s new book Rich Girl, Broke Girl hits bookshelves December 14th and she joins me today to share some of the topics she covers from discussing finances with your partner, to negotiating the salary you deserve, to controlling your financial destiny. You definitely do not want to miss this one. 

In RBC’s She’s the Boss this Week, I speak with Chantal Carter. Chantal’s passion to uplift women of colour through fashion caused her to develop a diverse skin tone intimates line called Love &amp; Nudes. This brand is more than just fashion, it's a social movement connecting women and celebrating the beauty of difference. 

Anne Brodie joins for a quick Saturday Night at the Movies round up which includes the much anticipated Don’t Look Up on Netflix with a stellar cast that includes Leonardo DiCaprio and Jennifer Lawrence, and the gut-wrenching The Unforgivable with Sandra Bullock. She also shares parts of an interview she did with Gemma Whelan who plays Detective Sargeant Sarah Collins in The Tower playing now on Britbox. 

The cannabis industry is continues to grow in Canada and 34% of graduating university students are interested in pursuing a career in this still new field. Becky Griffin never imagined she’d end up working in cannabis when she was pursuing her degree, but now finds herself shattering glass ceilings and stereotypes working for Molecule Inc., a up and coming cannabis beverage company in Eastern Ontario. 

We are all feeling the strain on our wallets these days and there is a return to good old fashioned couponing. Kathleen Cassidy is An extreme couponer, freebie lover and a financial friend who runs @livingonaloonie on social media. Every week she takes her followers through tips and tricks of how to save money in Canada and even get stuff for free. She joins me this week with some easy to follow tips for getting the best deal at the check out. 

Finally, with Canadian women living longer and longer, the question is how to ensure we have the quality of life we want to accompany the quantity of time we’re getting. Chloé Richardson is a health enthusiast focused on whole body preventative aging, working with Jevitty Life Science &amp; Bodycomp Imaging to enable the public to feel supported and empowered in living their best life for many years to come. She joins me to share why Health is our true wealth. 

It’s another full week at What She Said with interviews that empower, educate, and entertain , so let’s jump in right now on 105.9 The Region. 

Social 

Kelley Keehn

Website www.kelleykeehn.com
Twitter KelleyKeehn
Instagram Kelleykeehnbiz
Facebook https://www.facebook.com/kelleykeehnbiz
Other LinkedIn - https://www.linkedin.com/in/kelley-keehn/

Chantal Carter

Website www.loveandnudes.com
Twitter : @loveandnudes
Instagram: @loveandnudes
Facebook: @loveandnudes

Becky Griffin 

Website: https://www.molecule.ca/
Twitter: https://twitter.com/molecule_ca
Instagram: https://www.instagram.com/molecule.ca/
Facebook: https://www.facebook.com/molecule.ca

Kathleen Cassidy

Instagram: @livingonaloonie
Facebook: https://www.facebook.com/livingonaloonie
TikTok: @livingonaloonie 
Youtube: @livingonaloonie



Chloé Richardson

Website: www.jevitty.com www.bodycomp.ca
Instagram: @bodycompimaging
Facebook: @bodycompimaging
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[No matter where you fall on the financial spectrum my first guest is here to help us all prepare for 2024 when women in Canada will control just over half the wealth in this country to the tune of #3 trillion dollars.  Kelley’s new book Rich Girl, Broke Girl hits bookshelves December 14th and she joins me today to share some of the topics she covers from discussing finances with your partner, to negotiating the salary you deserve, to controlling your financial destiny. You definitely do not want to miss this one. 

In RBC’s She’s the Boss this Week, I speak with Chantal Carter. Chantal’s passion to uplift women of colour through fashion caused her to develop a diverse skin tone intimates line called Love &amp; Nudes. This brand is more than just fashion, it's a social movement connecting women and celebrating the beauty of difference. 

Anne Brodie joins for a quick Saturday Night at the Movies round up which includes the much anticipated Don’t Look Up on Netflix with a stellar cast that includes Leonardo DiCaprio and Jennifer Lawrence, and the gut-wrenching The Unforgivable with Sandra Bullock. She also shares parts of an interview she did with Gemma Whelan who plays Detective Sargeant Sarah Collins in The Tower playing now on Britbox. 

The cannabis industry is continues to grow in Canada and 34% of graduating university students are interested in pursuing a career in this still new field. Becky Griffin never imagined she’d end up working in cannabis when she was pursuing her degree, but now finds herself shattering glass ceilings and stereotypes working for Molecule Inc., a up and coming cannabis beverage company in Eastern Ontario. 

We are all feeling the strain on our wallets these days and there is a return to good old fashioned couponing. Kathleen Cassidy is An extreme couponer, freebie lover and a financial friend who runs @livingonaloonie on social media. Every week she takes her followers through tips and tricks of how to save money in Canada and even get stuff for free. She joins me this week with some easy to follow tips for getting the best deal at the check out. 

Finally, with Canadian women living longer and longer, the question is how to ensure we have the quality of life we want to accompany the quantity of time we’re getting. Chloé Richardson is a health enthusiast focused on whole body preventative aging, working with Jevitty Life Science &amp; Bodycomp Imaging to enable the public to feel supported and empowered in living their best life for many years to come. She joins me to share why Health is our true wealth. 

It’s another full week at What She Said with interviews that empower, educate, and entertain , so let’s jump in right now on 105.9 The Region. 

Social 

Kelley Keehn

Website www.kelleykeehn.com
Twitter KelleyKeehn
Instagram Kelleykeehnbiz
Facebook https://www.facebook.com/kelleykeehnbiz
Other LinkedIn - https://www.linkedin.com/in/kelley-keehn/

Chantal Carter

Website www.loveandnudes.com
Twitter : @loveandnudes
Instagram: @loveandnudes
Facebook: @loveandnudes

Becky Griffin 

Website: https://www.molecule.ca/
Twitter: https://twitter.com/molecule_ca
Instagram: https://www.instagram.com/molecule.ca/
Facebook: https://www.facebook.com/molecule.ca

Kathleen Cassidy

Instagram: @livingonaloonie
Facebook: https://www.facebook.com/livingonaloonie
TikTok: @livingonaloonie 
Youtube: @livingonaloonie



Chloé Richardson

Website: www.jevitty.com www.bodycomp.ca
Instagram: @bodycompimaging
Facebook: @bodycompimaging<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3323</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/1177081219]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC4479798180.mp3?updated=1699465316" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Vaccine Mandates for Kids, Glittery Holiday Stress, Yukon Soaps, and Mammography News</title>
      <link>https://soundcloud.com/whatshesaidtalk/vaccine-mandates-for-kids-glittery-holiday-stress-yukon-soaps-and-mammography-news</link>
      <description>Vaccines are the topic of my first interview. Few issues in our society are more divisive right now than vaccinations and sadly things may only get worse now that vaccines have been approved for children.  Cathryn Carruthers is a double vaxxed mom in Calgary, who along with her husband will soon face the decision to vaccinate her children. She is the founder of Families for Choice, a group comprised of vaccinated and unvaccinated families that are united on one goal, they are against vaccine mandates for children. Cathryn joins me to share the reason behind her forming this group.

It’s time to change out of our regular everyday stress and slip into our glittery holiday stress. With the holiday season in full swing, adding to our everyday stressors, as well as our pandemic stress, it’s a good time for our latest interview on, you guessed it, stress. This week we are joined by Dr. Juliana Rosario Yeung who joins me to discuss ways to manage the stressful environment that we find ourselves in now so that it doesn’t wreak havoc on our bodies later. Big thanks to New Roots Herbal for helping to keep our health top of mind in their ongoing series with What She Said.

Anne Brodie has entertainment for days which includes Paolo Sorrentino's epic family saga Hand of God set in his hometown of Naples, Flee, the excellent and profound animated story of Amin, an Afghani refugee who escaped his homeland when the Mujahadeen murdered his family and HBO's original four-episode limited series Landscapers, starring Emmy-winner Olivia Colman and David Thewlis is a fascinating surrealist journey, based on a true story.

On RBC’s She’s the Boss this week, I speak with Joella Hogan from Yukon Soaps Company.  Joella joins me today to share how when you support her business, you are supporting her mission to empower and nurture an indigenous community in the Yukon, in Canada’s north. 

Finally, If there’s one thing we know for sure, it’s that science and medicine are always evolving. Unfortunately, policy doesn’t always keep up at the same speed. Dr. Paula Gordon, one of the world’s leading and highly respected experts and advocates for breast cancer screening is joining me today to share some important new information about a decades-old Canadian study that formed the basis for mammography recommendations for women in their forties around the world. 

Social 

New Roots Herbal 

Website: https://newrootsherbal.com/
Facebook: https://www.facebook.com/newrootsherbal
Instagram: https://www.instagram.com/newrootsherbal/

Families for Choice 

Website familiesforchoice.ca
Twitter @families4choice
Facebook facebook.com/groups/families4choice

Yukon Soaps Company

Website yukonsoaps.com
Instagram @yukonsoapscompany
Facebook https://www.facebook.com/Theyukonsoapscompany

Paula Gordon 

Website: https://densebreastscanada.ca/
Facebook: https://www.facebook.com/densebreastscanada/
Instagram: https://www.instagram.com/densebreastscanada/
Twitter: https://twitter.com/densebreastscdn
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 03 Dec 2021 00:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/cac10a12-7e5c-11ee-98d0-075abde7fd7d/image/artworks-lZTb6E9MsdPjizEQ-K40HUw-t3000x3000.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Vaccines are the topic of my first interview. Few…</itunes:subtitle>
      <itunes:summary>Vaccines are the topic of my first interview. Few issues in our society are more divisive right now than vaccinations and sadly things may only get worse now that vaccines have been approved for children.  Cathryn Carruthers is a double vaxxed mom in Calgary, who along with her husband will soon face the decision to vaccinate her children. She is the founder of Families for Choice, a group comprised of vaccinated and unvaccinated families that are united on one goal, they are against vaccine mandates for children. Cathryn joins me to share the reason behind her forming this group.

It’s time to change out of our regular everyday stress and slip into our glittery holiday stress. With the holiday season in full swing, adding to our everyday stressors, as well as our pandemic stress, it’s a good time for our latest interview on, you guessed it, stress. This week we are joined by Dr. Juliana Rosario Yeung who joins me to discuss ways to manage the stressful environment that we find ourselves in now so that it doesn’t wreak havoc on our bodies later. Big thanks to New Roots Herbal for helping to keep our health top of mind in their ongoing series with What She Said.

Anne Brodie has entertainment for days which includes Paolo Sorrentino's epic family saga Hand of God set in his hometown of Naples, Flee, the excellent and profound animated story of Amin, an Afghani refugee who escaped his homeland when the Mujahadeen murdered his family and HBO's original four-episode limited series Landscapers, starring Emmy-winner Olivia Colman and David Thewlis is a fascinating surrealist journey, based on a true story.

On RBC’s She’s the Boss this week, I speak with Joella Hogan from Yukon Soaps Company.  Joella joins me today to share how when you support her business, you are supporting her mission to empower and nurture an indigenous community in the Yukon, in Canada’s north. 

Finally, If there’s one thing we know for sure, it’s that science and medicine are always evolving. Unfortunately, policy doesn’t always keep up at the same speed. Dr. Paula Gordon, one of the world’s leading and highly respected experts and advocates for breast cancer screening is joining me today to share some important new information about a decades-old Canadian study that formed the basis for mammography recommendations for women in their forties around the world. 

Social 

New Roots Herbal 

Website: https://newrootsherbal.com/
Facebook: https://www.facebook.com/newrootsherbal
Instagram: https://www.instagram.com/newrootsherbal/

Families for Choice 

Website familiesforchoice.ca
Twitter @families4choice
Facebook facebook.com/groups/families4choice

Yukon Soaps Company

Website yukonsoaps.com
Instagram @yukonsoapscompany
Facebook https://www.facebook.com/Theyukonsoapscompany

Paula Gordon 

Website: https://densebreastscanada.ca/
Facebook: https://www.facebook.com/densebreastscanada/
Instagram: https://www.instagram.com/densebreastscanada/
Twitter: https://twitter.com/densebreastscdn
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Vaccines are the topic of my first interview. Few issues in our society are more divisive right now than vaccinations and sadly things may only get worse now that vaccines have been approved for children.  Cathryn Carruthers is a double vaxxed mom in Calgary, who along with her husband will soon face the decision to vaccinate her children. She is the founder of Families for Choice, a group comprised of vaccinated and unvaccinated families that are united on one goal, they are against vaccine mandates for children. Cathryn joins me to share the reason behind her forming this group.

It’s time to change out of our regular everyday stress and slip into our glittery holiday stress. With the holiday season in full swing, adding to our everyday stressors, as well as our pandemic stress, it’s a good time for our latest interview on, you guessed it, stress. This week we are joined by Dr. Juliana Rosario Yeung who joins me to discuss ways to manage the stressful environment that we find ourselves in now so that it doesn’t wreak havoc on our bodies later. Big thanks to New Roots Herbal for helping to keep our health top of mind in their ongoing series with What She Said.

Anne Brodie has entertainment for days which includes Paolo Sorrentino's epic family saga Hand of God set in his hometown of Naples, Flee, the excellent and profound animated story of Amin, an Afghani refugee who escaped his homeland when the Mujahadeen murdered his family and HBO's original four-episode limited series Landscapers, starring Emmy-winner Olivia Colman and David Thewlis is a fascinating surrealist journey, based on a true story.

On RBC’s She’s the Boss this week, I speak with Joella Hogan from Yukon Soaps Company.  Joella joins me today to share how when you support her business, you are supporting her mission to empower and nurture an indigenous community in the Yukon, in Canada’s north. 

Finally, If there’s one thing we know for sure, it’s that science and medicine are always evolving. Unfortunately, policy doesn’t always keep up at the same speed. Dr. Paula Gordon, one of the world’s leading and highly respected experts and advocates for breast cancer screening is joining me today to share some important new information about a decades-old Canadian study that formed the basis for mammography recommendations for women in their forties around the world. 

Social 

New Roots Herbal 

Website: https://newrootsherbal.com/
Facebook: https://www.facebook.com/newrootsherbal
Instagram: https://www.instagram.com/newrootsherbal/

Families for Choice 

Website familiesforchoice.ca
Twitter @families4choice
Facebook facebook.com/groups/families4choice

Yukon Soaps Company

Website yukonsoaps.com
Instagram @yukonsoapscompany
Facebook https://www.facebook.com/Theyukonsoapscompany

Paula Gordon 

Website: https://densebreastscanada.ca/
Facebook: https://www.facebook.com/densebreastscanada/
Instagram: https://www.instagram.com/densebreastscanada/
Twitter: https://twitter.com/densebreastscdn<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2708</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/1173526933]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC4777819462.mp3?updated=1699465317" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>LaundryTok, Living Life Unfiltered, Bait &amp; Switch, and More</title>
      <link>https://soundcloud.com/whatshesaidtalk/laundry-tok-living-life-unfiltered</link>
      <description>The link between social media and depression, anxiety, body image issues, and sadly, suicide is undeniable. That’s why my first guest Keisha Simpson, along with her sister Teagan created the #AsSheIs challenge. Since 2019 the campaign has spread to 60 countries and has had a potential reach exceeding well over 100 million. Today Keisha joins me to share some ways that we and our kids can push back and use social media, instead of it using us. 

Anne Brodie had me in tears this week with the trailers for the new three part Beatles documentary series on Disney+ called The Beatles: Get Back. If you’re a Beatles fan, you won’t want to miss the never before seen footage of Paul, John, Ringo, and George. Plus she shares deets on the new TVO doc on Elwy Yost, and the unexpected and dramatic The Humans in theatres now. 

At 85 years old, my next guest is a role model for us all. Dr. Sally Palmer is tireless and has been an astounding 45 year track record of volunteering in her community.  and joins me to discuss the importance of getting involved in your community. A social justice advocate, an Indigenous ally, and founder of the Good Food Box program which provides fresh produce to low-income Ontarians, Dr. Palmer joins me to share what volunteering has given to her and more importantly what it can give to us. 

Melissa Pateras started to share her laundry tips and tricks on tiktok, partly as a joke, but it quickly turned into a wildly popular account as people everywhere started to follow laundrytok faithfully. Melissa joins me to share her journey on TikTok which includes pulling the love of her life out of the dryer. 

Finally we close out this weeks show chatting with Melanie Durrant.  Fresh off her hit single “Bait &amp; Switch”, Melanie has released the brand-new video for her single “One In A Million” and joins me  to share the inspiration behind the song before we play it for you in its entirety. 


Social 

Keisha Simpson 

Website: www.livelifeunfiltered.co
Instagram: @livelife_unfiltered

Melissa Pateras 

Instagram: https://www.instagram.com/melissadilkespateras/
Twitter: https://twitter.com/melissapateras2
TikTok: https://www.tiktok.com/@melissadilkespateras
Facebook: https://www.facebook.com/melissa.d.pateras

Melanie Durrant

Instagram: https://www.instagram.com/melaniedurrant/
Twitter: https://twitter.com/MelanieDurrant
TikTok: https://www.tiktok.com/@melaniedurrantmusic
Facebook: https://www.facebook.com/melanie.durrant
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 27 Nov 2021 00:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/caf154b0-7e5c-11ee-98d0-6b9103f7e001/image/artworks-OsumdKnGx4CgDIh6-pBmfzg-t3000x3000.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>The link between social media and depression, anx…</itunes:subtitle>
      <itunes:summary>The link between social media and depression, anxiety, body image issues, and sadly, suicide is undeniable. That’s why my first guest Keisha Simpson, along with her sister Teagan created the #AsSheIs challenge. Since 2019 the campaign has spread to 60 countries and has had a potential reach exceeding well over 100 million. Today Keisha joins me to share some ways that we and our kids can push back and use social media, instead of it using us. 

Anne Brodie had me in tears this week with the trailers for the new three part Beatles documentary series on Disney+ called The Beatles: Get Back. If you’re a Beatles fan, you won’t want to miss the never before seen footage of Paul, John, Ringo, and George. Plus she shares deets on the new TVO doc on Elwy Yost, and the unexpected and dramatic The Humans in theatres now. 

At 85 years old, my next guest is a role model for us all. Dr. Sally Palmer is tireless and has been an astounding 45 year track record of volunteering in her community.  and joins me to discuss the importance of getting involved in your community. A social justice advocate, an Indigenous ally, and founder of the Good Food Box program which provides fresh produce to low-income Ontarians, Dr. Palmer joins me to share what volunteering has given to her and more importantly what it can give to us. 

Melissa Pateras started to share her laundry tips and tricks on tiktok, partly as a joke, but it quickly turned into a wildly popular account as people everywhere started to follow laundrytok faithfully. Melissa joins me to share her journey on TikTok which includes pulling the love of her life out of the dryer. 

Finally we close out this weeks show chatting with Melanie Durrant.  Fresh off her hit single “Bait &amp; Switch”, Melanie has released the brand-new video for her single “One In A Million” and joins me  to share the inspiration behind the song before we play it for you in its entirety. 


Social 

Keisha Simpson 

Website: www.livelifeunfiltered.co
Instagram: @livelife_unfiltered

Melissa Pateras 

Instagram: https://www.instagram.com/melissadilkespateras/
Twitter: https://twitter.com/melissapateras2
TikTok: https://www.tiktok.com/@melissadilkespateras
Facebook: https://www.facebook.com/melissa.d.pateras

Melanie Durrant

Instagram: https://www.instagram.com/melaniedurrant/
Twitter: https://twitter.com/MelanieDurrant
TikTok: https://www.tiktok.com/@melaniedurrantmusic
Facebook: https://www.facebook.com/melanie.durrant
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[The link between social media and depression, anxiety, body image issues, and sadly, suicide is undeniable. That’s why my first guest Keisha Simpson, along with her sister Teagan created the #AsSheIs challenge. Since 2019 the campaign has spread to 60 countries and has had a potential reach exceeding well over 100 million. Today Keisha joins me to share some ways that we and our kids can push back and use social media, instead of it using us. 

Anne Brodie had me in tears this week with the trailers for the new three part Beatles documentary series on Disney+ called The Beatles: Get Back. If you’re a Beatles fan, you won’t want to miss the never before seen footage of Paul, John, Ringo, and George. Plus she shares deets on the new TVO doc on Elwy Yost, and the unexpected and dramatic The Humans in theatres now. 

At 85 years old, my next guest is a role model for us all. Dr. Sally Palmer is tireless and has been an astounding 45 year track record of volunteering in her community.  and joins me to discuss the importance of getting involved in your community. A social justice advocate, an Indigenous ally, and founder of the Good Food Box program which provides fresh produce to low-income Ontarians, Dr. Palmer joins me to share what volunteering has given to her and more importantly what it can give to us. 

Melissa Pateras started to share her laundry tips and tricks on tiktok, partly as a joke, but it quickly turned into a wildly popular account as people everywhere started to follow laundrytok faithfully. Melissa joins me to share her journey on TikTok which includes pulling the love of her life out of the dryer. 

Finally we close out this weeks show chatting with Melanie Durrant.  Fresh off her hit single “Bait &amp; Switch”, Melanie has released the brand-new video for her single “One In A Million” and joins me  to share the inspiration behind the song before we play it for you in its entirety. 


Social 

Keisha Simpson 

Website: www.livelifeunfiltered.co
Instagram: @livelife_unfiltered

Melissa Pateras 

Instagram: https://www.instagram.com/melissadilkespateras/
Twitter: https://twitter.com/melissapateras2
TikTok: https://www.tiktok.com/@melissadilkespateras
Facebook: https://www.facebook.com/melissa.d.pateras

Melanie Durrant

Instagram: https://www.instagram.com/melaniedurrant/
Twitter: https://twitter.com/MelanieDurrant
TikTok: https://www.tiktok.com/@melaniedurrantmusic
Facebook: https://www.facebook.com/melanie.durrant<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2824</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/1167281692]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC8667071359.mp3?updated=1699465318" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Pop Psychology, Becoming Barbie, King Richard and What's Next?</title>
      <link>https://soundcloud.com/whatshesaidtalk/pop-psychology-becoming-barbie-king-richard-and-whats-next</link>
      <description>The diet industry generates $78 billion dollars a year in revenue, but research shows that 95% of all diets fail. Victoria Welsby, a world-leading expert on dismantling fatphobia and diet-culture, joins me to discuss their journey from homeless and abused, with self-esteem that was achingly low into the courageous fat activist and change maker they are today. They also join me over on the podcast this week for a deeper dive into the damage the diet industry has caused so be sure to pop on over to your favourite podcast provider and subscribe to What She Said with Candace Sampson after the show. 

If you have teenagers, you might be surprised to hear them throw around terms like trauma bonding, and Maladaptive daydreaming disorder. Further they may suddenly seem to be experts in diagnosing people with BPD, depression, and other mental health ailments. Aly Pain, our resident expert on all things teens joins me to discuss the rise in pop psychology and how to address it with your teenager.  

Anne Brodie is joining me twice this week. She is here with her regular Saturday night at the movies round up with the latest and greatest in entertainment this week, including Mothering Sunday, a complex period piece that follows a woman in 1920s England as she navigates a strict classist society and embraces her sexuality without the possibility of marriage and True Story on Netflix which showcases Kevin Hart’s dramatic talents. She comes back at the end of the show with a star-studded interview that features Venus and Serena Williams plus Will Smith! 

We’ve all played with Barbies, but very few of us will actually get to become a Barbie. That rare honour has been bestowed on my next guest. Dr. Chika Oriuwa joins me to share how she was tapped on the shoulder as one of six frontline workers honoured by the Barbie Role Model Program with a doll created in her likeness. 

Finally, faced with a freedom that empty nests provide, and time to focus on themselves, many women over 50 can’t help but ask  “What’s next?” Lynette Turner wants to help you answer that questions so you can roll into the next stage of your life confidently. Lynette wants you to know that reinvention is not only possible but 100% worth the effort. 


Social: 

Victoria Welsby

Website: www.fiercefatty.com

Instagram: @fierce.fatty
Facebook: @fiercefatty
Twitter: @fiercefatty_
Pinterest: @fiercefatty_
YouTube: @fiercefatty
LinkedIn: @victoriawelsby

Aly Pain 

Website : https://www.alypain.com/
Twitter: https://twitter.com/AlyPain
Instagram: https://www.instagram.com/alypain/
Facebook: https://www.facebook.com/AlyPainStraightTalkFierceLove/
TikTok: https://www.tiktok.com/@alypain?source=h5_m

Dr. Chika Oriuwa

Instagram: https://www.instagram.com/chikastacy/

Lynette Turner:

Website: https://www.lynetteturner.com/
Instagram: https://www.instagram.com/lynettedale
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 20 Nov 2021 00:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/cb21f944-7e5c-11ee-98d0-a772d6c01758/image/artworks-t3I8id8N7N4BFEAF-MBxd4g-t3000x3000.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>The diet industry generates $78 billion dollars a…</itunes:subtitle>
      <itunes:summary>The diet industry generates $78 billion dollars a year in revenue, but research shows that 95% of all diets fail. Victoria Welsby, a world-leading expert on dismantling fatphobia and diet-culture, joins me to discuss their journey from homeless and abused, with self-esteem that was achingly low into the courageous fat activist and change maker they are today. They also join me over on the podcast this week for a deeper dive into the damage the diet industry has caused so be sure to pop on over to your favourite podcast provider and subscribe to What She Said with Candace Sampson after the show. 

If you have teenagers, you might be surprised to hear them throw around terms like trauma bonding, and Maladaptive daydreaming disorder. Further they may suddenly seem to be experts in diagnosing people with BPD, depression, and other mental health ailments. Aly Pain, our resident expert on all things teens joins me to discuss the rise in pop psychology and how to address it with your teenager.  

Anne Brodie is joining me twice this week. She is here with her regular Saturday night at the movies round up with the latest and greatest in entertainment this week, including Mothering Sunday, a complex period piece that follows a woman in 1920s England as she navigates a strict classist society and embraces her sexuality without the possibility of marriage and True Story on Netflix which showcases Kevin Hart’s dramatic talents. She comes back at the end of the show with a star-studded interview that features Venus and Serena Williams plus Will Smith! 

We’ve all played with Barbies, but very few of us will actually get to become a Barbie. That rare honour has been bestowed on my next guest. Dr. Chika Oriuwa joins me to share how she was tapped on the shoulder as one of six frontline workers honoured by the Barbie Role Model Program with a doll created in her likeness. 

Finally, faced with a freedom that empty nests provide, and time to focus on themselves, many women over 50 can’t help but ask  “What’s next?” Lynette Turner wants to help you answer that questions so you can roll into the next stage of your life confidently. Lynette wants you to know that reinvention is not only possible but 100% worth the effort. 


Social: 

Victoria Welsby

Website: www.fiercefatty.com

Instagram: @fierce.fatty
Facebook: @fiercefatty
Twitter: @fiercefatty_
Pinterest: @fiercefatty_
YouTube: @fiercefatty
LinkedIn: @victoriawelsby

Aly Pain 

Website : https://www.alypain.com/
Twitter: https://twitter.com/AlyPain
Instagram: https://www.instagram.com/alypain/
Facebook: https://www.facebook.com/AlyPainStraightTalkFierceLove/
TikTok: https://www.tiktok.com/@alypain?source=h5_m

Dr. Chika Oriuwa

Instagram: https://www.instagram.com/chikastacy/

Lynette Turner:

Website: https://www.lynetteturner.com/
Instagram: https://www.instagram.com/lynettedale
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[The diet industry generates $78 billion dollars a year in revenue, but research shows that 95% of all diets fail. Victoria Welsby, a world-leading expert on dismantling fatphobia and diet-culture, joins me to discuss their journey from homeless and abused, with self-esteem that was achingly low into the courageous fat activist and change maker they are today. They also join me over on the podcast this week for a deeper dive into the damage the diet industry has caused so be sure to pop on over to your favourite podcast provider and subscribe to What She Said with Candace Sampson after the show. 

If you have teenagers, you might be surprised to hear them throw around terms like trauma bonding, and Maladaptive daydreaming disorder. Further they may suddenly seem to be experts in diagnosing people with BPD, depression, and other mental health ailments. Aly Pain, our resident expert on all things teens joins me to discuss the rise in pop psychology and how to address it with your teenager.  

Anne Brodie is joining me twice this week. She is here with her regular Saturday night at the movies round up with the latest and greatest in entertainment this week, including Mothering Sunday, a complex period piece that follows a woman in 1920s England as she navigates a strict classist society and embraces her sexuality without the possibility of marriage and True Story on Netflix which showcases Kevin Hart’s dramatic talents. She comes back at the end of the show with a star-studded interview that features Venus and Serena Williams plus Will Smith! 

We’ve all played with Barbies, but very few of us will actually get to become a Barbie. That rare honour has been bestowed on my next guest. Dr. Chika Oriuwa joins me to share how she was tapped on the shoulder as one of six frontline workers honoured by the Barbie Role Model Program with a doll created in her likeness. 

Finally, faced with a freedom that empty nests provide, and time to focus on themselves, many women over 50 can’t help but ask  “What’s next?” Lynette Turner wants to help you answer that questions so you can roll into the next stage of your life confidently. Lynette wants you to know that reinvention is not only possible but 100% worth the effort. 


Social: 

Victoria Welsby

Website: www.fiercefatty.com

Instagram: @fierce.fatty
Facebook: @fiercefatty
Twitter: @fiercefatty_
Pinterest: @fiercefatty_
YouTube: @fiercefatty
LinkedIn: @victoriawelsby

Aly Pain 

Website : https://www.alypain.com/
Twitter: https://twitter.com/AlyPain
Instagram: https://www.instagram.com/alypain/
Facebook: https://www.facebook.com/AlyPainStraightTalkFierceLove/
TikTok: https://www.tiktok.com/@alypain?source=h5_m

Dr. Chika Oriuwa

Instagram: https://www.instagram.com/chikastacy/

Lynette Turner:

Website: https://www.lynetteturner.com/
Instagram: https://www.instagram.com/lynettedale<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2989</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/1165581310]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC5726748087.mp3?updated=1699465321" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Fierce Fatty Victoria Welsby Helps People Love The Body They're In</title>
      <link>https://soundcloud.com/whatshesaidtalk/fierce-fatty-victoria-welsby-helps-people-love-the-body-theyre-in</link>
      <description>Imagine visiting your doctor and being prescribed a pill with a 95% failure rate and then being told it was your fault when it didn’t work? That, in a nutshell is the diet industry. And that is just a small part of the discussion in this podcast. Victoria Welsby (they/them) is a world-leading expert on dismantling fatphobia and diet-culture, TEDx speaker, and best-selling author. They went from being homeless, abused, with self-esteem that was achingly low into the courageous fat activist and change maker they are today. Victoria helps people fall in love with themselves and is dedicated to shifting the way society views fat bodies. In this podcast we discuss embracing fat bodies, the moralization of food, gendered language, being non-binary and dealing with online hate. There is something in this interview for everyone, so meet Victoria, they are awesome.

Twitter: https://twitter.com/fiercefatty_
Instagram: https://www.instagram.com/fierce.fatty/
Facebook: https://www.facebook.com/fiercefatty/
YouTube: https://www.youtube.com/channel/UChIkd2qU6wjpawhCnu6nu3g
TedX: http://fiercefatty.com/tedx
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 19 Nov 2021 00:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/cb51a09a-7e5c-11ee-98d0-ab6544315789/image/artworks-mAv4Z1mR9zM6VLKg-1x1Mfw-t3000x3000.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Imagine visiting your doctor and being prescribed…</itunes:subtitle>
      <itunes:summary>Imagine visiting your doctor and being prescribed a pill with a 95% failure rate and then being told it was your fault when it didn’t work? That, in a nutshell is the diet industry. And that is just a small part of the discussion in this podcast. Victoria Welsby (they/them) is a world-leading expert on dismantling fatphobia and diet-culture, TEDx speaker, and best-selling author. They went from being homeless, abused, with self-esteem that was achingly low into the courageous fat activist and change maker they are today. Victoria helps people fall in love with themselves and is dedicated to shifting the way society views fat bodies. In this podcast we discuss embracing fat bodies, the moralization of food, gendered language, being non-binary and dealing with online hate. There is something in this interview for everyone, so meet Victoria, they are awesome.

Twitter: https://twitter.com/fiercefatty_
Instagram: https://www.instagram.com/fierce.fatty/
Facebook: https://www.facebook.com/fiercefatty/
YouTube: https://www.youtube.com/channel/UChIkd2qU6wjpawhCnu6nu3g
TedX: http://fiercefatty.com/tedx
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Imagine visiting your doctor and being prescribed a pill with a 95% failure rate and then being told it was your fault when it didn’t work? That, in a nutshell is the diet industry. And that is just a small part of the discussion in this podcast. Victoria Welsby (they/them) is a world-leading expert on dismantling fatphobia and diet-culture, TEDx speaker, and best-selling author. They went from being homeless, abused, with self-esteem that was achingly low into the courageous fat activist and change maker they are today. Victoria helps people fall in love with themselves and is dedicated to shifting the way society views fat bodies. In this podcast we discuss embracing fat bodies, the moralization of food, gendered language, being non-binary and dealing with online hate. There is something in this interview for everyone, so meet Victoria, they are awesome.

Twitter: https://twitter.com/fiercefatty_
Instagram: https://www.instagram.com/fierce.fatty/
Facebook: https://www.facebook.com/fiercefatty/
YouTube: https://www.youtube.com/channel/UChIkd2qU6wjpawhCnu6nu3g
TedX: http://fiercefatty.com/tedx<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2206</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/1165236628]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC1126964223.mp3?updated=1699465320" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Jessie Votary Put Her People Over Profit, And Came Out Ahead</title>
      <link>https://soundcloud.com/whatshesaidtalk/jessie-votary-put-her-people-over-profit-and-came-out-ahead</link>
      <description>According to Statistics Canada, Canadians enjoyed dining out prior to the pandemic, spending $2,775 or just over one-quarter of their total food spending at restaurants in 2019. Eating out had become a way of life. Flash forward to today and over half (51.2%) of food services and drinking places do not know how long they can continue to operate before considering closure or bankruptcy. Saddled with massive government debt, rising food costs, ongoing supply chain issues and a labour shortage, few would disagree that the restaurant industry has been one of the hardest hit during the pandemic. Jessie Votary of Ramshackle Industries in Stratford, Ontario knows this all too well, and yet not a single one of the employees in her four restaurants was let go despite three government mandated shut downs. A few of her employees were even able to buy homes. Is Jessie on to something? We’re finding out in this podcast as Jessie shares her people over profit philosophy with us, and her unusual relationship with her financial advisor at RBC, Tina Tamasi
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 17 Nov 2021 00:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/cb823d9a-7e5c-11ee-98d0-23fc9282ddb1/image/artworks-BrjShsiFdIdhh0es-cKr1UA-t3000x3000.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>According to Statistics Canada, Canadians enjoyed…</itunes:subtitle>
      <itunes:summary>According to Statistics Canada, Canadians enjoyed dining out prior to the pandemic, spending $2,775 or just over one-quarter of their total food spending at restaurants in 2019. Eating out had become a way of life. Flash forward to today and over half (51.2%) of food services and drinking places do not know how long they can continue to operate before considering closure or bankruptcy. Saddled with massive government debt, rising food costs, ongoing supply chain issues and a labour shortage, few would disagree that the restaurant industry has been one of the hardest hit during the pandemic. Jessie Votary of Ramshackle Industries in Stratford, Ontario knows this all too well, and yet not a single one of the employees in her four restaurants was let go despite three government mandated shut downs. A few of her employees were even able to buy homes. Is Jessie on to something? We’re finding out in this podcast as Jessie shares her people over profit philosophy with us, and her unusual relationship with her financial advisor at RBC, Tina Tamasi
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[According to Statistics Canada, Canadians enjoyed dining out prior to the pandemic, spending $2,775 or just over one-quarter of their total food spending at restaurants in 2019. Eating out had become a way of life. Flash forward to today and over half (51.2%) of food services and drinking places do not know how long they can continue to operate before considering closure or bankruptcy. Saddled with massive government debt, rising food costs, ongoing supply chain issues and a labour shortage, few would disagree that the restaurant industry has been one of the hardest hit during the pandemic. Jessie Votary of Ramshackle Industries in Stratford, Ontario knows this all too well, and yet not a single one of the employees in her four restaurants was let go despite three government mandated shut downs. A few of her employees were even able to buy homes. Is Jessie on to something? We’re finding out in this podcast as Jessie shares her people over profit philosophy with us, and her unusual relationship with her financial advisor at RBC, Tina Tamasi<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3012</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/1162196545]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC6218895170.mp3?updated=1699465321" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Navigating a Cyber-mob Attack with Ritu Bhasin</title>
      <link>https://soundcloud.com/whatshesaidtalk/navigating-a-cyber-mob-attack-with-ritu-bhasin</link>
      <description>Ritu Bhasin, recently found herself the target of online hatred after a pundit on Fox News featured her in one of her diatribes. President of bhasin consulting inc., an award-winning speaker, author, and expert in diversity and inclusion, Ritu joined me recently to discuss her experience receiving hate for trying to teach loving principles. Ritu shares some of the disturbing details with me, plus how she has been weathering the storm.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 12 Nov 2021 00:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/cbe07bda-7e5c-11ee-98d0-df0f0bf83b30/image/artworks-8SyQY6zzPtzAiS6P-2RjWGg-t3000x3000.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Ritu Bhasin, recently found herself the target of…</itunes:subtitle>
      <itunes:summary>Ritu Bhasin, recently found herself the target of online hatred after a pundit on Fox News featured her in one of her diatribes. President of bhasin consulting inc., an award-winning speaker, author, and expert in diversity and inclusion, Ritu joined me recently to discuss her experience receiving hate for trying to teach loving principles. Ritu shares some of the disturbing details with me, plus how she has been weathering the storm.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Ritu Bhasin, recently found herself the target of online hatred after a pundit on Fox News featured her in one of her diatribes. President of bhasin consulting inc., an award-winning speaker, author, and expert in diversity and inclusion, Ritu joined me recently to discuss her experience receiving hate for trying to teach loving principles. Ritu shares some of the disturbing details with me, plus how she has been weathering the storm.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1956</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/1158874180]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC7158866316.mp3?updated=1699465323" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Weathering Online Hate, Painted Warriors, Unlearning, Staying Mobile and Fight for Five</title>
      <link>https://soundcloud.com/whatshesaidtalk/weathering-online-hate-painted-warriors-unlearning-staying-mobile-and-fight-for-five</link>
      <description>Ritu Bhasin, recently found herself the target of online hatred after a pundit on Fox News featured her in one of her diatribes. President of bhasin consulting inc., an award-winning speaker, author, and expert in diversity and inclusion, Ritu joins me today to discuss her experience receiving hate for trying to teach loving principles. 

In RBC’s She’s the Boss this week, I speak with Tracey Klettl from Painted Warriors, an outdoor adventure company that reconnects people to the land through wilderness education, hands-on training, Indigenous traditions, and stories. Tracey shares the origin story of Painted Warriors and how it became a popular experience for many through the pandemic. 

Anne Brodie joins me with a preview of three powerful films including Benedict Cumberbatch who unleashes Phil, a psychotic rancher Montana's Wild West circa 1925 in The Power of the Dog, Michael Keaton who plays Dr. Samuel Finnix in Disney+ Dopesick about the true story behind Purdue Pharmaceuticals and their massively addictive drug oxycontin, and Will Ferrell and Paul Rudd star in Apple+TV The Shrink Next Door which takes a look at the weirdly co-dependent relationship between a psychiatrist and his patient that spanned almost 30 years until a journalist exposed the truth. 

My next guest is a teacher, social justice advocate, gender bending, hat wearing, running shoe fanatic who loves to use sarcasm, wit and a little intelligence to educate the masses on her wildly popular Tiktok account Unlearn16.  Joanna Johnson is dedicated to having the hard conversations without the anger and rage that stops so much of our dialogue today and joins me to discuss how she’s teaching healthy debate in the classroom, and on TikTok.

As part of What She Said’s continued partnership with New Roots Herbal we’re taking a closer look at our mobility today.  Despite what you may have heard, joint pain and stiffness does not have to be a fact of life. There is so much that you can do to prevent it and even reverse it so that you can stay active and get back to doing what you love to do. Dr. Kaitlyn Richardson joins me to share tips for prevention, maintenance and recovery. 

Finally, gift giving is top of mind for all of us right now as the holiday season draws nearer and finding a gift with meaning is always challenging. Tina Fanzo, founder and owner for Fight for Five Charity Bracelets has a solution. She joins me to share the inspiration behind her impactful business that will have you crossing off two important things off your Christmas list this year, the perfect gift and giving back. 

Social 

Ritu Bhasin

Website: https://ritubhasin.com/ &amp; https://bhasinconsulting.com/
Twitter: @Ritu_Bhasin
Instagram: @ritu_bhasin
Facebook: https://www.facebook.com/riturbhasin1
YouTube: https://www.youtube.com/ritubhasin
LinkedIn: https://www.linkedin.com/in/ritubhasin/

Tracey Klettl

Website: Paintedwarriors.ca
Instagram: paintedwarriorsofficial
Facebook: Painted Warriors

Joanna Johnson

Twitter: https://twitter.com/unlearn16tweet
Instagram: https://www.instagram.com/unlearn16/
Tiktok: https://www.tiktok.com/@unlearn16?


New Roots Herbal 

Website: https://newrootsherbal.com/
Facebook: https://www.facebook.com/newrootsherbal
Instagram: https://www.instagram.com/newrootsherbal/

Tina Fanzo

Website FIGHTFORFIVE.ORG
Instagram FIGHTFORFIVENGO
Facebook https://www.facebook.com/fivecharitybracelets/
Other Fightforfive5@gmail.com or fightforfivetina@gmail.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 12 Nov 2021 00:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/cbb16782-7e5c-11ee-98d0-2fada44e29d8/image/artworks-E6clXyhVjzVEKLZ3-zzwF4A-t3000x3000.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Ritu Bhasin, recently found herself the target of…</itunes:subtitle>
      <itunes:summary>Ritu Bhasin, recently found herself the target of online hatred after a pundit on Fox News featured her in one of her diatribes. President of bhasin consulting inc., an award-winning speaker, author, and expert in diversity and inclusion, Ritu joins me today to discuss her experience receiving hate for trying to teach loving principles. 

In RBC’s She’s the Boss this week, I speak with Tracey Klettl from Painted Warriors, an outdoor adventure company that reconnects people to the land through wilderness education, hands-on training, Indigenous traditions, and stories. Tracey shares the origin story of Painted Warriors and how it became a popular experience for many through the pandemic. 

Anne Brodie joins me with a preview of three powerful films including Benedict Cumberbatch who unleashes Phil, a psychotic rancher Montana's Wild West circa 1925 in The Power of the Dog, Michael Keaton who plays Dr. Samuel Finnix in Disney+ Dopesick about the true story behind Purdue Pharmaceuticals and their massively addictive drug oxycontin, and Will Ferrell and Paul Rudd star in Apple+TV The Shrink Next Door which takes a look at the weirdly co-dependent relationship between a psychiatrist and his patient that spanned almost 30 years until a journalist exposed the truth. 

My next guest is a teacher, social justice advocate, gender bending, hat wearing, running shoe fanatic who loves to use sarcasm, wit and a little intelligence to educate the masses on her wildly popular Tiktok account Unlearn16.  Joanna Johnson is dedicated to having the hard conversations without the anger and rage that stops so much of our dialogue today and joins me to discuss how she’s teaching healthy debate in the classroom, and on TikTok.

As part of What She Said’s continued partnership with New Roots Herbal we’re taking a closer look at our mobility today.  Despite what you may have heard, joint pain and stiffness does not have to be a fact of life. There is so much that you can do to prevent it and even reverse it so that you can stay active and get back to doing what you love to do. Dr. Kaitlyn Richardson joins me to share tips for prevention, maintenance and recovery. 

Finally, gift giving is top of mind for all of us right now as the holiday season draws nearer and finding a gift with meaning is always challenging. Tina Fanzo, founder and owner for Fight for Five Charity Bracelets has a solution. She joins me to share the inspiration behind her impactful business that will have you crossing off two important things off your Christmas list this year, the perfect gift and giving back. 

Social 

Ritu Bhasin

Website: https://ritubhasin.com/ &amp; https://bhasinconsulting.com/
Twitter: @Ritu_Bhasin
Instagram: @ritu_bhasin
Facebook: https://www.facebook.com/riturbhasin1
YouTube: https://www.youtube.com/ritubhasin
LinkedIn: https://www.linkedin.com/in/ritubhasin/

Tracey Klettl

Website: Paintedwarriors.ca
Instagram: paintedwarriorsofficial
Facebook: Painted Warriors

Joanna Johnson

Twitter: https://twitter.com/unlearn16tweet
Instagram: https://www.instagram.com/unlearn16/
Tiktok: https://www.tiktok.com/@unlearn16?


New Roots Herbal 

Website: https://newrootsherbal.com/
Facebook: https://www.facebook.com/newrootsherbal
Instagram: https://www.instagram.com/newrootsherbal/

Tina Fanzo

Website FIGHTFORFIVE.ORG
Instagram FIGHTFORFIVENGO
Facebook https://www.facebook.com/fivecharitybracelets/
Other Fightforfive5@gmail.com or fightforfivetina@gmail.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Ritu Bhasin, recently found herself the target of online hatred after a pundit on Fox News featured her in one of her diatribes. President of bhasin consulting inc., an award-winning speaker, author, and expert in diversity and inclusion, Ritu joins me today to discuss her experience receiving hate for trying to teach loving principles. 

In RBC’s She’s the Boss this week, I speak with Tracey Klettl from Painted Warriors, an outdoor adventure company that reconnects people to the land through wilderness education, hands-on training, Indigenous traditions, and stories. Tracey shares the origin story of Painted Warriors and how it became a popular experience for many through the pandemic. 

Anne Brodie joins me with a preview of three powerful films including Benedict Cumberbatch who unleashes Phil, a psychotic rancher Montana's Wild West circa 1925 in The Power of the Dog, Michael Keaton who plays Dr. Samuel Finnix in Disney+ Dopesick about the true story behind Purdue Pharmaceuticals and their massively addictive drug oxycontin, and Will Ferrell and Paul Rudd star in Apple+TV The Shrink Next Door which takes a look at the weirdly co-dependent relationship between a psychiatrist and his patient that spanned almost 30 years until a journalist exposed the truth. 

My next guest is a teacher, social justice advocate, gender bending, hat wearing, running shoe fanatic who loves to use sarcasm, wit and a little intelligence to educate the masses on her wildly popular Tiktok account Unlearn16.  Joanna Johnson is dedicated to having the hard conversations without the anger and rage that stops so much of our dialogue today and joins me to discuss how she’s teaching healthy debate in the classroom, and on TikTok.

As part of What She Said’s continued partnership with New Roots Herbal we’re taking a closer look at our mobility today.  Despite what you may have heard, joint pain and stiffness does not have to be a fact of life. There is so much that you can do to prevent it and even reverse it so that you can stay active and get back to doing what you love to do. Dr. Kaitlyn Richardson joins me to share tips for prevention, maintenance and recovery. 

Finally, gift giving is top of mind for all of us right now as the holiday season draws nearer and finding a gift with meaning is always challenging. Tina Fanzo, founder and owner for Fight for Five Charity Bracelets has a solution. She joins me to share the inspiration behind her impactful business that will have you crossing off two important things off your Christmas list this year, the perfect gift and giving back. 

Social 

Ritu Bhasin

Website: https://ritubhasin.com/ &amp; https://bhasinconsulting.com/
Twitter: @Ritu_Bhasin
Instagram: @ritu_bhasin
Facebook: https://www.facebook.com/riturbhasin1
YouTube: https://www.youtube.com/ritubhasin
LinkedIn: https://www.linkedin.com/in/ritubhasin/

Tracey Klettl

Website: Paintedwarriors.ca
Instagram: paintedwarriorsofficial
Facebook: Painted Warriors

Joanna Johnson

Twitter: https://twitter.com/unlearn16tweet
Instagram: https://www.instagram.com/unlearn16/
Tiktok: https://www.tiktok.com/@unlearn16?


New Roots Herbal 

Website: https://newrootsherbal.com/
Facebook: https://www.facebook.com/newrootsherbal
Instagram: https://www.instagram.com/newrootsherbal/

Tina Fanzo

Website FIGHTFORFIVE.ORG
Instagram FIGHTFORFIVENGO
Facebook https://www.facebook.com/fivecharitybracelets/
Other Fightforfive5@gmail.com or fightforfivetina@gmail.com<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3368</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/1160397877]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC2369314297.mp3?updated=1699465322" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Business Is Not Usual, It's Better in the Green Economy</title>
      <link>https://soundcloud.com/whatshesaidtalk/business-is-not-usual-its-better-in-the-green-economy</link>
      <description>This is the second of five podcasts with RBC called She’s the Boss on What She Said Talk where we amplify the voices of female entrepreneurs across Canada so that other women can learn and grow their businesses from the wisdom shared here. In today’s podcast we speak to two businesses that have found niches in the green economy that address a specific problem. Suppli is a reusable takeout container service in Toronto that’s on a mission to provide takeout without the waste and Bruized is on a mission to upcycle imperfect produce into wholesome eats.  RBC, our sponsor, is committed to a more sustainable path, and is working to accelerate clean economic growth and support their clients in a socially inclusive transition to net-zero. In this podcast we jump into the why behind their biz, some of the hurdles they face as they scale their businesses, and some possible solutions.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 10 Nov 2021 00:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/cc100648-7e5c-11ee-98d0-477e1bb1cb14/image/artworks-E7XuliQDDNbqxiWu-Hvm0gQ-t3000x3000.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>This is the second of five podcasts with RBC call…</itunes:subtitle>
      <itunes:summary>This is the second of five podcasts with RBC called She’s the Boss on What She Said Talk where we amplify the voices of female entrepreneurs across Canada so that other women can learn and grow their businesses from the wisdom shared here. In today’s podcast we speak to two businesses that have found niches in the green economy that address a specific problem. Suppli is a reusable takeout container service in Toronto that’s on a mission to provide takeout without the waste and Bruized is on a mission to upcycle imperfect produce into wholesome eats.  RBC, our sponsor, is committed to a more sustainable path, and is working to accelerate clean economic growth and support their clients in a socially inclusive transition to net-zero. In this podcast we jump into the why behind their biz, some of the hurdles they face as they scale their businesses, and some possible solutions.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[This is the second of five podcasts with RBC called She’s the Boss on What She Said Talk where we amplify the voices of female entrepreneurs across Canada so that other women can learn and grow their businesses from the wisdom shared here. In today’s podcast we speak to two businesses that have found niches in the green economy that address a specific problem. Suppli is a reusable takeout container service in Toronto that’s on a mission to provide takeout without the waste and Bruized is on a mission to upcycle imperfect produce into wholesome eats.  RBC, our sponsor, is committed to a more sustainable path, and is working to accelerate clean economic growth and support their clients in a socially inclusive transition to net-zero. In this podcast we jump into the why behind their biz, some of the hurdles they face as they scale their businesses, and some possible solutions.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2719</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/1157692519]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC5265549344.mp3?updated=1699465324" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Fighting Metastatic Breast Cancer in a Pandemic, Bringing Civility Back, Disrupting the 9 to 5 Grind</title>
      <link>https://soundcloud.com/whatshesaidtalk/fighting-metastatic-breast-cancer-in-a-pandemic-bringing-civility-back-disrupting-the-9-to-5-grind</link>
      <description>Frankie Holness who was first diagnosed with breast cancer in January 2021 and learned that it was metastatic breast cancer shortly thereafter. COVID-19 has played a role in her entire journey with mBC. She joins me today to share details about her journey through a medical system that is under pressure. 

Kelly Bos, is a psychotherapist, and co-host of the podcast talktherapypod. Kelly joins me to discuss the loss of civility, and more importantly how to bring it back. With family and friends gathering again, it’s important we remember how to interact without losing our cool over contentious issues. 

Anne Brodie joins me with an action packed week in entertainment starting with Kristen Stewart who is absolutely freakishly Diana Princess of Wales in the imagined and much-anticipated biopic Spencer. Plus a look at Tom Hanks as Finch, the lone survivor of an apocalyptic environmental disaster that erased all known life except him and his dog Goodyear, and 13 minutes, a throwback to the old days when natural disaster films swept the multiplexes.

We are on the 7th of 8 masterclasses on Personal Finance with Meridian Credit Union, and today Teresa Valenti joins me to share 10 of the biggest mistakes women make during a divorce. You definitely want to stick around for this interview because the information Teresa brings is invaluable. Every woman going through a divorce should know to avoid these all too common missteps. 

Our relationship with work has changed drastically through this pandemic and not only are employees pushing back against the status quo, but employers are shaking things up as well. Jamie Savage, Founder of The Leadership Agency, an award-winning recruitment agency is a disruptor in the HR and recruitment space. Last October, Jamie implemented a four-day full work week for her employees and joins me now to share some of the details of the amazing success of this shift. 

My final guest of this week’s show just released her 5th studio album Fight Left In Me on November 4th which takes a deep dive into the nooks &amp; crannies, and under the radar experiences of(mostly) women who are at a time of their life when their own personal identity is often tangled up with those around them. Toronto born singer/songwriter Emma Cook joins me to share her single Fight Left in Me. 

Social: 

Frankie Holness

Website:  mbctime.ca

Kelly Bos

Website: https://www.kellybos.com/
Facebook: kellyflanniganbostherapy
Instagram: @kellybostherapy
                    @talktherapypod

Meridian

Website: https://www.meridiancu.ca/
Twitter: https://twitter.com/MeridianCU
Facebook: https://www.facebook.com/MeridianCreditUnion/
Instagram: @meridiancreditunion


Jamie Savage

Website: https://www.leadershipagency.com/
Facebook: https://www.facebook.com/theleadershipagency/
Instagram: https://www.instagram.com/theleadershipagency/

Emma Cook

Website: http://emmacookmusic.com/
Twitter: https://twitter.com/emma_cook
Instagram: https://www.instagram.com/emmacookmusic/
Facebook: https://www.facebook.com/emmacookmusic/
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 06 Nov 2021 00:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/cc3f20fe-7e5c-11ee-98d0-6b3076dbfff1/image/artworks-snwyEWDzriEXkNzT-jWcPqQ-t3000x3000.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Frankie Holness who was first diagnosed with brea…</itunes:subtitle>
      <itunes:summary>Frankie Holness who was first diagnosed with breast cancer in January 2021 and learned that it was metastatic breast cancer shortly thereafter. COVID-19 has played a role in her entire journey with mBC. She joins me today to share details about her journey through a medical system that is under pressure. 

Kelly Bos, is a psychotherapist, and co-host of the podcast talktherapypod. Kelly joins me to discuss the loss of civility, and more importantly how to bring it back. With family and friends gathering again, it’s important we remember how to interact without losing our cool over contentious issues. 

Anne Brodie joins me with an action packed week in entertainment starting with Kristen Stewart who is absolutely freakishly Diana Princess of Wales in the imagined and much-anticipated biopic Spencer. Plus a look at Tom Hanks as Finch, the lone survivor of an apocalyptic environmental disaster that erased all known life except him and his dog Goodyear, and 13 minutes, a throwback to the old days when natural disaster films swept the multiplexes.

We are on the 7th of 8 masterclasses on Personal Finance with Meridian Credit Union, and today Teresa Valenti joins me to share 10 of the biggest mistakes women make during a divorce. You definitely want to stick around for this interview because the information Teresa brings is invaluable. Every woman going through a divorce should know to avoid these all too common missteps. 

Our relationship with work has changed drastically through this pandemic and not only are employees pushing back against the status quo, but employers are shaking things up as well. Jamie Savage, Founder of The Leadership Agency, an award-winning recruitment agency is a disruptor in the HR and recruitment space. Last October, Jamie implemented a four-day full work week for her employees and joins me now to share some of the details of the amazing success of this shift. 

My final guest of this week’s show just released her 5th studio album Fight Left In Me on November 4th which takes a deep dive into the nooks &amp; crannies, and under the radar experiences of(mostly) women who are at a time of their life when their own personal identity is often tangled up with those around them. Toronto born singer/songwriter Emma Cook joins me to share her single Fight Left in Me. 

Social: 

Frankie Holness

Website:  mbctime.ca

Kelly Bos

Website: https://www.kellybos.com/
Facebook: kellyflanniganbostherapy
Instagram: @kellybostherapy
                    @talktherapypod

Meridian

Website: https://www.meridiancu.ca/
Twitter: https://twitter.com/MeridianCU
Facebook: https://www.facebook.com/MeridianCreditUnion/
Instagram: @meridiancreditunion


Jamie Savage

Website: https://www.leadershipagency.com/
Facebook: https://www.facebook.com/theleadershipagency/
Instagram: https://www.instagram.com/theleadershipagency/

Emma Cook

Website: http://emmacookmusic.com/
Twitter: https://twitter.com/emma_cook
Instagram: https://www.instagram.com/emmacookmusic/
Facebook: https://www.facebook.com/emmacookmusic/
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Frankie Holness who was first diagnosed with breast cancer in January 2021 and learned that it was metastatic breast cancer shortly thereafter. COVID-19 has played a role in her entire journey with mBC. She joins me today to share details about her journey through a medical system that is under pressure. 

Kelly Bos, is a psychotherapist, and co-host of the podcast talktherapypod. Kelly joins me to discuss the loss of civility, and more importantly how to bring it back. With family and friends gathering again, it’s important we remember how to interact without losing our cool over contentious issues. 

Anne Brodie joins me with an action packed week in entertainment starting with Kristen Stewart who is absolutely freakishly Diana Princess of Wales in the imagined and much-anticipated biopic Spencer. Plus a look at Tom Hanks as Finch, the lone survivor of an apocalyptic environmental disaster that erased all known life except him and his dog Goodyear, and 13 minutes, a throwback to the old days when natural disaster films swept the multiplexes.

We are on the 7th of 8 masterclasses on Personal Finance with Meridian Credit Union, and today Teresa Valenti joins me to share 10 of the biggest mistakes women make during a divorce. You definitely want to stick around for this interview because the information Teresa brings is invaluable. Every woman going through a divorce should know to avoid these all too common missteps. 

Our relationship with work has changed drastically through this pandemic and not only are employees pushing back against the status quo, but employers are shaking things up as well. Jamie Savage, Founder of The Leadership Agency, an award-winning recruitment agency is a disruptor in the HR and recruitment space. Last October, Jamie implemented a four-day full work week for her employees and joins me now to share some of the details of the amazing success of this shift. 

My final guest of this week’s show just released her 5th studio album Fight Left In Me on November 4th which takes a deep dive into the nooks &amp; crannies, and under the radar experiences of(mostly) women who are at a time of their life when their own personal identity is often tangled up with those around them. Toronto born singer/songwriter Emma Cook joins me to share her single Fight Left in Me. 

Social: 

Frankie Holness

Website:  mbctime.ca

Kelly Bos

Website: https://www.kellybos.com/
Facebook: kellyflanniganbostherapy
Instagram: @kellybostherapy
                    @talktherapypod

Meridian

Website: https://www.meridiancu.ca/
Twitter: https://twitter.com/MeridianCU
Facebook: https://www.facebook.com/MeridianCreditUnion/
Instagram: @meridiancreditunion


Jamie Savage

Website: https://www.leadershipagency.com/
Facebook: https://www.facebook.com/theleadershipagency/
Instagram: https://www.instagram.com/theleadershipagency/

Emma Cook

Website: http://emmacookmusic.com/
Twitter: https://twitter.com/emma_cook
Instagram: https://www.instagram.com/emmacookmusic/
Facebook: https://www.facebook.com/emmacookmusic/<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3348</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/1155687085]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC9953596427.mp3?updated=1699465324" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>FemmeBNB is Creating Safe Spaces for Women Who Love to Travel</title>
      <link>https://soundcloud.com/whatshesaidtalk/femmebnb-creating-safe-spaces-for-women-who-love-to-travel</link>
      <description>This is the first of five podcasts with RBC called She’s the Boss where we amplify the voices of female entrepreneurs across Canada so that other women can learn and grow their businesses from the wisdom shared here. In this episode we’re taking a closer look as some of hurdles those in travel may face. When it comes to travel, women are definitely driving the bus. Travel companies dedicated to women-only customers have increased by 230%, and 80% of all travel decisions are made by women. Even more surprising though is according to a study cited on condorferries.co.uk, Regardless of what is going on in the world, it has been found that 86% of women state that they are not afraid to travel. This independence though must be tempered with practicality, because women face risks that men don’t. This is where FemmeBNB enters the scene. Yaa Birago and her partner Diana Obeng know the pain points women face when travelling alone, and are on a mission to alleviate travel anxieties through curated services on their platform and to reshape the women’s travel experience and connect women through travel.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 01 Nov 2021 00:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/cc6d47b8-7e5c-11ee-98d0-cfb03eb8d587/image/artworks-anEiNUqWknXzf13H-ACvdtA-t3000x3000.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>This is the first of five podcasts with RBC calle…</itunes:subtitle>
      <itunes:summary>This is the first of five podcasts with RBC called She’s the Boss where we amplify the voices of female entrepreneurs across Canada so that other women can learn and grow their businesses from the wisdom shared here. In this episode we’re taking a closer look as some of hurdles those in travel may face. When it comes to travel, women are definitely driving the bus. Travel companies dedicated to women-only customers have increased by 230%, and 80% of all travel decisions are made by women. Even more surprising though is according to a study cited on condorferries.co.uk, Regardless of what is going on in the world, it has been found that 86% of women state that they are not afraid to travel. This independence though must be tempered with practicality, because women face risks that men don’t. This is where FemmeBNB enters the scene. Yaa Birago and her partner Diana Obeng know the pain points women face when travelling alone, and are on a mission to alleviate travel anxieties through curated services on their platform and to reshape the women’s travel experience and connect women through travel.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[This is the first of five podcasts with RBC called She’s the Boss where we amplify the voices of female entrepreneurs across Canada so that other women can learn and grow their businesses from the wisdom shared here. In this episode we’re taking a closer look as some of hurdles those in travel may face. When it comes to travel, women are definitely driving the bus. Travel companies dedicated to women-only customers have increased by 230%, and 80% of all travel decisions are made by women. Even more surprising though is according to a study cited on condorferries.co.uk, Regardless of what is going on in the world, it has been found that 86% of women state that they are not afraid to travel. This independence though must be tempered with practicality, because women face risks that men don’t. This is where FemmeBNB enters the scene. Yaa Birago and her partner Diana Obeng know the pain points women face when travelling alone, and are on a mission to alleviate travel anxieties through curated services on their platform and to reshape the women’s travel experience and connect women through travel.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2080</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/1153404277]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC7496127249.mp3?updated=1699465325" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Duty to Report, Leadership Through Storytelling, Who Do You Drive Safely For, and Comedy Classes</title>
      <link>https://soundcloud.com/whatshesaidtalk/duty-to-report-leadership-through-storytelling-who-do-you-drive-safely-for-and-comedy-classes</link>
      <description>I’ve done a lot of heartbreaking interviews over the last couple of years but my interview with Landy Anderson will stick with me for years. Seven-year-old Katelynn Sampson was murdered by her two caregivers in their Parkdale apartment 13 years ago and Landy started a Duty to Report Campaign calling on the provincial government to legislate two of the recommendations from Katelynn Sampson’s inquest. You will definitely want to hear this one, and then head on over to sign the petition.

Storytelling is a fundamental component of being human. Gayathri Shukla is the Founder of Campfire Kinship, a social enterprise providing story-based solutions for individuals and teams to discover their unique strengths, and build inclusive cultures. Gayathri joins me to share how leaders can lead more effectively through the power of stories. 

Anne Brodie joins me just in the nick of time, as temperatures begin to plummet and our thoughts turn to cuddling up on the sofa with a good show. Anne shares details on Portraits From a Fire, the documentary The Capote Tapes, the giant ray of optimism that is Dear Future Children, and the wild and wacky The Cleaner out on BritBox. 

How many times have you told someone you love to “drive safe”. As we approach the winter driving season in Canada, Kal Tire is asking #WhoDoYouDriveSafelyFor to get drivers thinking about the importance of safe, reliable tires on your car.  Tiffany Moyer, our What She Said tire guru, joins me to share what you need to check to be sure your winter tires are ready. 

My next interview with is here to lighten things up. Comedy Coop is an online comedy school hatched by comedy professionals, and offers classes for all levels of experience – from comedy- curious beginners who’ve never been in a comedy class, to more experienced students eager to enhance their skills. Co-founder Cristel Bartelse joins me to share details. 

Finally, for women business owners, marketing their business during this pandemic has been difficult to say the least. Faced with ongoing hurdles, it can be challenging to share a message that may or may not be relevant in a week. Jordan Danger Stalker, Creative Director and Fractional CMO at Danger Co. joins me to share how she is helping businesses adapt to the new reality.
Social: 

Landy Anderson

Website: https://www.fosterparentsurvival.com/duty-to-report/

Campfire Kinship
Website: www.campfirekinship.com
Twitter: www.twitter.com/campfirekinship
Instagram: www.instagram.com/campfire_kinship
Facebook: www.facebook.com/campfirekinship
LinkedIn: www.linkedin.com/company/campfire-kinship

Kal Tire

Website: https://www.kaltire.com/
Twitter: https://twitter.com/KalTire
Instagram: https://www.instagram.com/kaltire/
Facebook: https://www.facebook.com/KalTire

Jordan Danger Stalker

Website: https://dangerco.co/


Comedy Coop

Website: comedycoop.ca
Twitter: @cbartelse
Instagram: @comedycoop @cbartelse @kittenhound @melodyjohnsonrpm
Facebook: Comedy Coop
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 29 Oct 2021 00:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/cc9bb6f2-7e5c-11ee-98d0-e307f08b5e1b/image/artworks-jXXPlno0T7Nt5GWj-zSsyUg-t3000x3000.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>I’ve done a lot of heartbreaking interviews over …</itunes:subtitle>
      <itunes:summary>I’ve done a lot of heartbreaking interviews over the last couple of years but my interview with Landy Anderson will stick with me for years. Seven-year-old Katelynn Sampson was murdered by her two caregivers in their Parkdale apartment 13 years ago and Landy started a Duty to Report Campaign calling on the provincial government to legislate two of the recommendations from Katelynn Sampson’s inquest. You will definitely want to hear this one, and then head on over to sign the petition.

Storytelling is a fundamental component of being human. Gayathri Shukla is the Founder of Campfire Kinship, a social enterprise providing story-based solutions for individuals and teams to discover their unique strengths, and build inclusive cultures. Gayathri joins me to share how leaders can lead more effectively through the power of stories. 

Anne Brodie joins me just in the nick of time, as temperatures begin to plummet and our thoughts turn to cuddling up on the sofa with a good show. Anne shares details on Portraits From a Fire, the documentary The Capote Tapes, the giant ray of optimism that is Dear Future Children, and the wild and wacky The Cleaner out on BritBox. 

How many times have you told someone you love to “drive safe”. As we approach the winter driving season in Canada, Kal Tire is asking #WhoDoYouDriveSafelyFor to get drivers thinking about the importance of safe, reliable tires on your car.  Tiffany Moyer, our What She Said tire guru, joins me to share what you need to check to be sure your winter tires are ready. 

My next interview with is here to lighten things up. Comedy Coop is an online comedy school hatched by comedy professionals, and offers classes for all levels of experience – from comedy- curious beginners who’ve never been in a comedy class, to more experienced students eager to enhance their skills. Co-founder Cristel Bartelse joins me to share details. 

Finally, for women business owners, marketing their business during this pandemic has been difficult to say the least. Faced with ongoing hurdles, it can be challenging to share a message that may or may not be relevant in a week. Jordan Danger Stalker, Creative Director and Fractional CMO at Danger Co. joins me to share how she is helping businesses adapt to the new reality.
Social: 

Landy Anderson

Website: https://www.fosterparentsurvival.com/duty-to-report/

Campfire Kinship
Website: www.campfirekinship.com
Twitter: www.twitter.com/campfirekinship
Instagram: www.instagram.com/campfire_kinship
Facebook: www.facebook.com/campfirekinship
LinkedIn: www.linkedin.com/company/campfire-kinship

Kal Tire

Website: https://www.kaltire.com/
Twitter: https://twitter.com/KalTire
Instagram: https://www.instagram.com/kaltire/
Facebook: https://www.facebook.com/KalTire

Jordan Danger Stalker

Website: https://dangerco.co/


Comedy Coop

Website: comedycoop.ca
Twitter: @cbartelse
Instagram: @comedycoop @cbartelse @kittenhound @melodyjohnsonrpm
Facebook: Comedy Coop
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[I’ve done a lot of heartbreaking interviews over the last couple of years but my interview with Landy Anderson will stick with me for years. Seven-year-old Katelynn Sampson was murdered by her two caregivers in their Parkdale apartment 13 years ago and Landy started a Duty to Report Campaign calling on the provincial government to legislate two of the recommendations from Katelynn Sampson’s inquest. You will definitely want to hear this one, and then head on over to sign the petition.

Storytelling is a fundamental component of being human. Gayathri Shukla is the Founder of Campfire Kinship, a social enterprise providing story-based solutions for individuals and teams to discover their unique strengths, and build inclusive cultures. Gayathri joins me to share how leaders can lead more effectively through the power of stories. 

Anne Brodie joins me just in the nick of time, as temperatures begin to plummet and our thoughts turn to cuddling up on the sofa with a good show. Anne shares details on Portraits From a Fire, the documentary The Capote Tapes, the giant ray of optimism that is Dear Future Children, and the wild and wacky The Cleaner out on BritBox. 

How many times have you told someone you love to “drive safe”. As we approach the winter driving season in Canada, Kal Tire is asking #WhoDoYouDriveSafelyFor to get drivers thinking about the importance of safe, reliable tires on your car.  Tiffany Moyer, our What She Said tire guru, joins me to share what you need to check to be sure your winter tires are ready. 

My next interview with is here to lighten things up. Comedy Coop is an online comedy school hatched by comedy professionals, and offers classes for all levels of experience – from comedy- curious beginners who’ve never been in a comedy class, to more experienced students eager to enhance their skills. Co-founder Cristel Bartelse joins me to share details. 

Finally, for women business owners, marketing their business during this pandemic has been difficult to say the least. Faced with ongoing hurdles, it can be challenging to share a message that may or may not be relevant in a week. Jordan Danger Stalker, Creative Director and Fractional CMO at Danger Co. joins me to share how she is helping businesses adapt to the new reality.
Social: 

Landy Anderson

Website: https://www.fosterparentsurvival.com/duty-to-report/

Campfire Kinship
Website: www.campfirekinship.com
Twitter: www.twitter.com/campfirekinship
Instagram: www.instagram.com/campfire_kinship
Facebook: www.facebook.com/campfirekinship
LinkedIn: www.linkedin.com/company/campfire-kinship

Kal Tire

Website: https://www.kaltire.com/
Twitter: https://twitter.com/KalTire
Instagram: https://www.instagram.com/kaltire/
Facebook: https://www.facebook.com/KalTire

Jordan Danger Stalker

Website: https://dangerco.co/


Comedy Coop

Website: comedycoop.ca
Twitter: @cbartelse
Instagram: @comedycoop @cbartelse @kittenhound @melodyjohnsonrpm
Facebook: Comedy Coop<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2976</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/1150347061]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC4265285183.mp3?updated=1699465326" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Menopause Manifesto, Bruized Food, Probiotic Benefits, and Birthing An Album</title>
      <link>https://soundcloud.com/whatshesaidtalk/menopause-manifesto-bruized-food-probiotic-benefits-and-birthing-an-album</link>
      <description>My first guest has a massive social media following around the globe, and is the author of two bestselling books, The Vagina Bible and The Menopause Manifesto. Dr. Jen Gunter joins me to discuss why feminism needs to be a part of any discussion we have around menopause, and she shares her thoughts on hormone replacement therapy.

RBC’s She’s the Boss this week is talking with Monique Chan from Bruized. Bruized, wants to create change within our community, promote low-waste living + inspire healthy discussions about how we as individuals can mitigate food waste in our daily lives, all while you enjoy their delicious 100% plant-based products that keep great food out of landfills. 

Anne Brodie zooms in this week with a very quick wrap up of can’t miss movies and shows, PLUS a quick interview with Rebecca Ferguson and Danny Villeneuve from the much anticipated remake of Dune. 

Staying healthy is top of mind for all of us right now, so I’m thrilled that New Roots Herbal is joining us for a series of sponsored segments on common health issues women face. Today we’re taking a closer look at the benefits probiotics can have in your life, and it goes far beyond just taking them after a round of antibiotics. Dr. Darcie Pawlick joins me to share what probiotics are, the many benefits to our microbiome, and what you should look for before you purchase. 

When Dr. Kristina Dervaitis took a step back from her duties in the delivery room, she didn’t realize that an album was about to be born. With all of the raw emotion that accompanies a midlife in transition, Kristina’s debut album tells a story of a self discovery that is better late than never. She joins me to discuss why she chased a dream, while keeping her day job. 

Finally, we all have a story to share but many of us don’t know where to start. Tanya Gough is the founder of StoryBilder, a creative writing platform for new and aspiring writers that will help you take your story out of your head and on to a page.

Social: 

Dr. Jen Gunter

Website: https://drjengunter.com/
Twitter: https://twitter.com/DrJenGunter
Facebook: https://www.facebook.com/DrJGunter/
Instagram: https://www.instagram.com/drjengunter/
TikTok: https://www.tiktok.com/@drjengunter

 Bruized

Website: bruized.com
Twitter: bruizedco
Instagram: bruizedco
Facebook: bruizedco

New Roots Herbal

Website: https://newrootsherbal.com/
Facebook: https://www.facebook.com/newrootsherbal
Instagram: https://www.instagram.com/newrootsherbal/

Dr. Kristina Dervaitis

Website: https://kristinadervaitis.com
Instagram: @kristinadervaitismusic @dr_dervaitis
Facebook: Kristina Dervaitis Music

Storybilder

Website: https://storybilder.com
Twitter: @storybilder
Instagram: @storybilderapp
Facebook: @storybilder
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 16 Oct 2021 00:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/cccaa458-7e5c-11ee-98d0-0f5c7eec07e1/image/artworks-cKFw84KyFqfi0Ws8-1yxzGA-t3000x3000.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>My first guest has a massive social media followi…</itunes:subtitle>
      <itunes:summary>My first guest has a massive social media following around the globe, and is the author of two bestselling books, The Vagina Bible and The Menopause Manifesto. Dr. Jen Gunter joins me to discuss why feminism needs to be a part of any discussion we have around menopause, and she shares her thoughts on hormone replacement therapy.

RBC’s She’s the Boss this week is talking with Monique Chan from Bruized. Bruized, wants to create change within our community, promote low-waste living + inspire healthy discussions about how we as individuals can mitigate food waste in our daily lives, all while you enjoy their delicious 100% plant-based products that keep great food out of landfills. 

Anne Brodie zooms in this week with a very quick wrap up of can’t miss movies and shows, PLUS a quick interview with Rebecca Ferguson and Danny Villeneuve from the much anticipated remake of Dune. 

Staying healthy is top of mind for all of us right now, so I’m thrilled that New Roots Herbal is joining us for a series of sponsored segments on common health issues women face. Today we’re taking a closer look at the benefits probiotics can have in your life, and it goes far beyond just taking them after a round of antibiotics. Dr. Darcie Pawlick joins me to share what probiotics are, the many benefits to our microbiome, and what you should look for before you purchase. 

When Dr. Kristina Dervaitis took a step back from her duties in the delivery room, she didn’t realize that an album was about to be born. With all of the raw emotion that accompanies a midlife in transition, Kristina’s debut album tells a story of a self discovery that is better late than never. She joins me to discuss why she chased a dream, while keeping her day job. 

Finally, we all have a story to share but many of us don’t know where to start. Tanya Gough is the founder of StoryBilder, a creative writing platform for new and aspiring writers that will help you take your story out of your head and on to a page.

Social: 

Dr. Jen Gunter

Website: https://drjengunter.com/
Twitter: https://twitter.com/DrJenGunter
Facebook: https://www.facebook.com/DrJGunter/
Instagram: https://www.instagram.com/drjengunter/
TikTok: https://www.tiktok.com/@drjengunter

 Bruized

Website: bruized.com
Twitter: bruizedco
Instagram: bruizedco
Facebook: bruizedco

New Roots Herbal

Website: https://newrootsherbal.com/
Facebook: https://www.facebook.com/newrootsherbal
Instagram: https://www.instagram.com/newrootsherbal/

Dr. Kristina Dervaitis

Website: https://kristinadervaitis.com
Instagram: @kristinadervaitismusic @dr_dervaitis
Facebook: Kristina Dervaitis Music

Storybilder

Website: https://storybilder.com
Twitter: @storybilder
Instagram: @storybilderapp
Facebook: @storybilder
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[My first guest has a massive social media following around the globe, and is the author of two bestselling books, The Vagina Bible and The Menopause Manifesto. Dr. Jen Gunter joins me to discuss why feminism needs to be a part of any discussion we have around menopause, and she shares her thoughts on hormone replacement therapy.

RBC’s She’s the Boss this week is talking with Monique Chan from Bruized. Bruized, wants to create change within our community, promote low-waste living + inspire healthy discussions about how we as individuals can mitigate food waste in our daily lives, all while you enjoy their delicious 100% plant-based products that keep great food out of landfills. 

Anne Brodie zooms in this week with a very quick wrap up of can’t miss movies and shows, PLUS a quick interview with Rebecca Ferguson and Danny Villeneuve from the much anticipated remake of Dune. 

Staying healthy is top of mind for all of us right now, so I’m thrilled that New Roots Herbal is joining us for a series of sponsored segments on common health issues women face. Today we’re taking a closer look at the benefits probiotics can have in your life, and it goes far beyond just taking them after a round of antibiotics. Dr. Darcie Pawlick joins me to share what probiotics are, the many benefits to our microbiome, and what you should look for before you purchase. 

When Dr. Kristina Dervaitis took a step back from her duties in the delivery room, she didn’t realize that an album was about to be born. With all of the raw emotion that accompanies a midlife in transition, Kristina’s debut album tells a story of a self discovery that is better late than never. She joins me to discuss why she chased a dream, while keeping her day job. 

Finally, we all have a story to share but many of us don’t know where to start. Tanya Gough is the founder of StoryBilder, a creative writing platform for new and aspiring writers that will help you take your story out of your head and on to a page.

Social: 

Dr. Jen Gunter

Website: https://drjengunter.com/
Twitter: https://twitter.com/DrJenGunter
Facebook: https://www.facebook.com/DrJGunter/
Instagram: https://www.instagram.com/drjengunter/
TikTok: https://www.tiktok.com/@drjengunter

 Bruized

Website: bruized.com
Twitter: bruizedco
Instagram: bruizedco
Facebook: bruizedco

New Roots Herbal

Website: https://newrootsherbal.com/
Facebook: https://www.facebook.com/newrootsherbal
Instagram: https://www.instagram.com/newrootsherbal/

Dr. Kristina Dervaitis

Website: https://kristinadervaitis.com
Instagram: @kristinadervaitismusic @dr_dervaitis
Facebook: Kristina Dervaitis Music

Storybilder

Website: https://storybilder.com
Twitter: @storybilder
Instagram: @storybilderapp
Facebook: @storybilder<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3273</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/1143729577]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC8652428996.mp3?updated=1699465327" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Menopause, Feminism, Box Sets and More with Dr. Jen Gunter</title>
      <link>https://soundcloud.com/whatshesaidtalk/menopause-feminism-box-sets-and-more-with-dr-jen-gunter</link>
      <description>When I first started experiencing hot flashes, I went to Facebook, as one does, to ask my hive what they did to manage their symptoms. I received over 100 comments, and the most obvious consensus was there was no consensus. In fact the more I tried to understand menopause, the more confusing it became. Should I take hormones? Would they cause cancer? Was I developing early onset Alzheimers or was putting the milk in the cupboard normal? How long was this going to last? I called my family doctor to discuss, and she recommended I read The Menopause Manifesto. Game changer. As with most things in life there is power that comes with knowledge, especially when it comes to our health. Dr. Jen Gunter has become the defacto leader of feminists everywhere tired of medical misogyny and joined me to discuss everything from why feminism is such an integral part of the menopause conversation, the latest on hormones, and even a bit of a trip down memory lane.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 15 Oct 2021 00:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/ccf97df0-7e5c-11ee-98d0-c3c83a978b5c/image/artworks-3iIzzzZfXBkN0Fa5-4kjO0Q-t3000x3000.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>When I first started experiencing hot flashes, I …</itunes:subtitle>
      <itunes:summary>When I first started experiencing hot flashes, I went to Facebook, as one does, to ask my hive what they did to manage their symptoms. I received over 100 comments, and the most obvious consensus was there was no consensus. In fact the more I tried to understand menopause, the more confusing it became. Should I take hormones? Would they cause cancer? Was I developing early onset Alzheimers or was putting the milk in the cupboard normal? How long was this going to last? I called my family doctor to discuss, and she recommended I read The Menopause Manifesto. Game changer. As with most things in life there is power that comes with knowledge, especially when it comes to our health. Dr. Jen Gunter has become the defacto leader of feminists everywhere tired of medical misogyny and joined me to discuss everything from why feminism is such an integral part of the menopause conversation, the latest on hormones, and even a bit of a trip down memory lane.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[When I first started experiencing hot flashes, I went to Facebook, as one does, to ask my hive what they did to manage their symptoms. I received over 100 comments, and the most obvious consensus was there was no consensus. In fact the more I tried to understand menopause, the more confusing it became. Should I take hormones? Would they cause cancer? Was I developing early onset Alzheimers or was putting the milk in the cupboard normal? How long was this going to last? I called my family doctor to discuss, and she recommended I read The Menopause Manifesto. Game changer. As with most things in life there is power that comes with knowledge, especially when it comes to our health. Dr. Jen Gunter has become the defacto leader of feminists everywhere tired of medical misogyny and joined me to discuss everything from why feminism is such an integral part of the menopause conversation, the latest on hormones, and even a bit of a trip down memory lane.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1912</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/1142335510]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC3237267283.mp3?updated=1699465328" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Breast Cancer Screening Failure, Indigneous Skincare, The Vaccine Divide, and Sacred Spaces</title>
      <link>https://soundcloud.com/whatshesaidtalk/breast-cancer-screening-failure-indigneous-skincare-the-vaccine-divide-and-sacred-spaces</link>
      <description>My first guest is Dr. Paula Gordon from Dense Breasts Canada, who shares details of a new report that provides insight into how outdated and inconsistent breast screening practices across Canada are resulting in confusion over how and when women should get screened, dismissal of women’s concerns by healthcare practitioners, and tragic late diagnoses of breast cancer. 

This week on RBC’s She the Boss, I speak with Leigh Joseph from Sḵwálwen, an Indigenous skincare brand that honours cultural knowledge, Indigenous plant science and self care. Leigh combines ancestral traditions with modern beauty rituals, empowering people to connect to themselves and the natural world.

Anne Brodie has entertainment you don’t want to miss this week including Canadian Indigenous filmmaker Danis Goulet's Night Raiders, the Wild West film Old Henry, starring Tim Black Nelson, HULU’s delicious Baker’s Dozen, and the highly entertaining one-off look at the dozens of bare-faced movie tropes we've endured as a society over the past 100 plus years on Netflix, called Attack of the Hollywood Cliche hosted by Rob Lowe.

This week’s explosive news about Facebook and Instagram has us all questioning how much division social media platforms are creating in society.  Sherilynne Starkie from the Being Human is Good for Business podcast joins me to specifically discuss the issue of vaccines, and you may be surprised to hear that she thinks social media is not driving us apart on this issue. 


Denise Chand &amp; Jennifer John Founders of The Sacred Space Coaching join me to share a few tips for breaking free of the rut this pandemic has placed many of us and how to embrace your life to become unstoppable.

Finally, Rose Powell from Zealous Baby Care wants to ensure that everyone in the family, from baby to mom, dad and siblings, are getting the rest they need so they can all be at their best. Rose shares how she helps families achieve that. 

Social

Paula Gordon 

Website: https://densebreastscanada.ca/
Facebook: https://www.facebook.com/densebreastscanada/
Instagram: https://www.instagram.com/densebreastscanada/
Twitter: https://twitter.com/densebreastscdn

Skwalen

Website: https://skwalwen.com/
Facebook: https://www.facebook.com/skwalwenbotanicals/
Instagram: https://www.instagram.com/skwalwenbotanicals/
Twitter: https://twitter.com/skwalwen

Sherilynne Starkie

Website: www.sherrilynnestarkie.com
Twitter: @sherrilynne
Instagram: @sherrilynne7
Facebook: @sherrilynne.starkie
Podcast: Being Human Is Good for Business https://being-human-is-good-for-business-leaders.simplecast.com/

The Sacred Space

Website: www.the-sacredspace.com/getunstuck
Twitter: @chand_denise @JenniferJohn
Instagram: @denisechand_clc @jenniferjohn_clc @single_hatingit
Facebook: @thesacredspacecoaching
Facebook: Single &amp; Hating It
Facebook: With D&amp;J
www.the-sacredspace.com

Zealous Baby Care

Website: www.zealousbabycare.com
Facebook: https://www.facebook.com/zealousbabycare
Instagram: https://www.instagram.com/Zealousbabies/
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 09 Oct 2021 00:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/cd27b026-7e5c-11ee-98d0-3723a42d90eb/image/artworks-r7udyCoSpDKoTKUy-e5mTFQ-t3000x3000.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>My first guest is Dr. Paula Gordon from Dense Bre…</itunes:subtitle>
      <itunes:summary>My first guest is Dr. Paula Gordon from Dense Breasts Canada, who shares details of a new report that provides insight into how outdated and inconsistent breast screening practices across Canada are resulting in confusion over how and when women should get screened, dismissal of women’s concerns by healthcare practitioners, and tragic late diagnoses of breast cancer. 

This week on RBC’s She the Boss, I speak with Leigh Joseph from Sḵwálwen, an Indigenous skincare brand that honours cultural knowledge, Indigenous plant science and self care. Leigh combines ancestral traditions with modern beauty rituals, empowering people to connect to themselves and the natural world.

Anne Brodie has entertainment you don’t want to miss this week including Canadian Indigenous filmmaker Danis Goulet's Night Raiders, the Wild West film Old Henry, starring Tim Black Nelson, HULU’s delicious Baker’s Dozen, and the highly entertaining one-off look at the dozens of bare-faced movie tropes we've endured as a society over the past 100 plus years on Netflix, called Attack of the Hollywood Cliche hosted by Rob Lowe.

This week’s explosive news about Facebook and Instagram has us all questioning how much division social media platforms are creating in society.  Sherilynne Starkie from the Being Human is Good for Business podcast joins me to specifically discuss the issue of vaccines, and you may be surprised to hear that she thinks social media is not driving us apart on this issue. 


Denise Chand &amp; Jennifer John Founders of The Sacred Space Coaching join me to share a few tips for breaking free of the rut this pandemic has placed many of us and how to embrace your life to become unstoppable.

Finally, Rose Powell from Zealous Baby Care wants to ensure that everyone in the family, from baby to mom, dad and siblings, are getting the rest they need so they can all be at their best. Rose shares how she helps families achieve that. 

Social

Paula Gordon 

Website: https://densebreastscanada.ca/
Facebook: https://www.facebook.com/densebreastscanada/
Instagram: https://www.instagram.com/densebreastscanada/
Twitter: https://twitter.com/densebreastscdn

Skwalen

Website: https://skwalwen.com/
Facebook: https://www.facebook.com/skwalwenbotanicals/
Instagram: https://www.instagram.com/skwalwenbotanicals/
Twitter: https://twitter.com/skwalwen

Sherilynne Starkie

Website: www.sherrilynnestarkie.com
Twitter: @sherrilynne
Instagram: @sherrilynne7
Facebook: @sherrilynne.starkie
Podcast: Being Human Is Good for Business https://being-human-is-good-for-business-leaders.simplecast.com/

The Sacred Space

Website: www.the-sacredspace.com/getunstuck
Twitter: @chand_denise @JenniferJohn
Instagram: @denisechand_clc @jenniferjohn_clc @single_hatingit
Facebook: @thesacredspacecoaching
Facebook: Single &amp; Hating It
Facebook: With D&amp;J
www.the-sacredspace.com

Zealous Baby Care

Website: www.zealousbabycare.com
Facebook: https://www.facebook.com/zealousbabycare
Instagram: https://www.instagram.com/Zealousbabies/
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[My first guest is Dr. Paula Gordon from Dense Breasts Canada, who shares details of a new report that provides insight into how outdated and inconsistent breast screening practices across Canada are resulting in confusion over how and when women should get screened, dismissal of women’s concerns by healthcare practitioners, and tragic late diagnoses of breast cancer. 

This week on RBC’s She the Boss, I speak with Leigh Joseph from Sḵwálwen, an Indigenous skincare brand that honours cultural knowledge, Indigenous plant science and self care. Leigh combines ancestral traditions with modern beauty rituals, empowering people to connect to themselves and the natural world.

Anne Brodie has entertainment you don’t want to miss this week including Canadian Indigenous filmmaker Danis Goulet's Night Raiders, the Wild West film Old Henry, starring Tim Black Nelson, HULU’s delicious Baker’s Dozen, and the highly entertaining one-off look at the dozens of bare-faced movie tropes we've endured as a society over the past 100 plus years on Netflix, called Attack of the Hollywood Cliche hosted by Rob Lowe.

This week’s explosive news about Facebook and Instagram has us all questioning how much division social media platforms are creating in society.  Sherilynne Starkie from the Being Human is Good for Business podcast joins me to specifically discuss the issue of vaccines, and you may be surprised to hear that she thinks social media is not driving us apart on this issue. 


Denise Chand &amp; Jennifer John Founders of The Sacred Space Coaching join me to share a few tips for breaking free of the rut this pandemic has placed many of us and how to embrace your life to become unstoppable.

Finally, Rose Powell from Zealous Baby Care wants to ensure that everyone in the family, from baby to mom, dad and siblings, are getting the rest they need so they can all be at their best. Rose shares how she helps families achieve that. 

Social

Paula Gordon 

Website: https://densebreastscanada.ca/
Facebook: https://www.facebook.com/densebreastscanada/
Instagram: https://www.instagram.com/densebreastscanada/
Twitter: https://twitter.com/densebreastscdn

Skwalen

Website: https://skwalwen.com/
Facebook: https://www.facebook.com/skwalwenbotanicals/
Instagram: https://www.instagram.com/skwalwenbotanicals/
Twitter: https://twitter.com/skwalwen

Sherilynne Starkie

Website: www.sherrilynnestarkie.com
Twitter: @sherrilynne
Instagram: @sherrilynne7
Facebook: @sherrilynne.starkie
Podcast: Being Human Is Good for Business https://being-human-is-good-for-business-leaders.simplecast.com/

The Sacred Space

Website: www.the-sacredspace.com/getunstuck
Twitter: @chand_denise @JenniferJohn
Instagram: @denisechand_clc @jenniferjohn_clc @single_hatingit
Facebook: @thesacredspacecoaching
Facebook: Single &amp; Hating It
Facebook: With D&amp;J
www.the-sacredspace.com

Zealous Baby Care

Website: www.zealousbabycare.com
Facebook: https://www.facebook.com/zealousbabycare
Instagram: https://www.instagram.com/Zealousbabies/<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3407</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/1139831182]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC9178335642.mp3?updated=1699465329" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Leveling the Paying Field, Pharmacy in a Box, Divorce Finances, and Superfood for Your Skin</title>
      <link>https://soundcloud.com/whatshesaidtalk/leveling-the-paying-field-pharmacy-in-a-box-divorce-finances-and-superfood-for-your-skin</link>
      <description>Women have carried the brunt of the economic, social, and labour consequences of the pandemic inspiring new ideas like “she-cession”, “she-covery” and my recent favourite, “mandemic”.  With governments and business leaders talking about a “feminist post-covid recovery”, Ontario’s Pay Equity Office wants to level the paying field. Kadie Ward, Commissioner and CAO of the Ontario Pay Equity Commission joins me to share details about their six part series Level the Paying Fieldthat explores issues related to economics, equity, women, work and money.

During the pandemic, many Canadians experienced something they never experienced before….drug shortages. With supply chain and manufacturing issues, even the most basic medications were difficult to keep in stock. In underdeveloped countries, drug shortages have been a reality for much longer with 1.6m preventable African deaths per year from Malaria, HIV/AIDS, and Tuberculosis - all treatable ailments. Morenike Oláòṣebìkan shares how her Pharmaceutical Factory in a Box is poised to change all that.  

Anne Brodie is taking a well deserved hiatus this week to recover from TIFF, but she isn’t leaving us high and dry because this lady NEVER stops. You’ll definitely want to hear her interview with Ashley Zukerman who stars in The Lost Symbol, the origins series of the Dan Brown symbologist character (The DaVinci Code, Angels &amp; Demons) that kicks off on  Corus' Showcase Oct 11.

With divorce rates rising by as much as 30% during Covid, there was no way we couldn’t address it as part of our ongoing personal finance Masterclass with Meridian Credit Union. In the 6th of our 8 classes, Teresa Valenti, Senior Wealth Advisor with Meridian Credit Union joins me to share what women can expect when going through a divorce. 

Graydon Moffat, a local Torontonian, founder, and superfood mixologist is behind Graydon Skincare. Often referred to as a “Skincare Chef,” Graydon is re-imaging the beauty industry in a way that’s more nourishing than ever before. Graydon joins me to share how she’s keeping beauty for the earth and us,  in the beauty industry. 

Finally, what we all need in our life right now is more music. Caroline Marie Brooks joins me to discuss her new album Everything at the Same Time and closed out the show with To the Waves, one of the singles off her new album.
Social 

Pay Equity Office

Website: https://levelthepayingfield.ca/
https://www.payequity.gov.on.ca/
Twitter: https://twitter.com/ontpayequity @OntPayEquity
https://twitter.com/OntPayEquityFR @OntPayEquityFR
#payequity #levelthepayingfield
YouTube https://www.youtube.com/channel/UCVX4QDmd2XR-LkPlbR7-63A

Morenike Ọláòṣebìkan

Website: https://kemet.care/
LinkedIn:https://www.linkedin.com/company/kemet-group 
Facebook: Moréniké Ẹniọlá Ọláòṣebìkan
Twitter: @PharmMorenike
Instagram: @arewacanada


Meridian Credit Union

Website: https://www.meridiancu.ca/
Twitter: https://twitter.com/MeridianCU
Facebook: https://www.facebook.com/MeridianCreditUnion/
Instagram: @meridiancreditunion

Graydon Moffatt

Website: https://graydonskincare.com/
Twitter: https://twitter.com/graydonskincare
Instagram: https://www.instagram.com/graydonskincare/?hl=en
Facebook: https://www.facebook.com/graydonskincare 

Caroline Marie Brooks

Website: https://carolinemariebrooks.com/
Twitter: https://twitter.com/carobrooksmusic
Facebook: https://www.facebook.com/carobrooksmusic
Instagram: https://www.instagram.com/carobrooksmusic/
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 02 Oct 2021 00:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/cd558848-7e5c-11ee-98d0-3f81d8de4a5c/image/artworks-ohhJNs196apS5zzw-o45GYA-t3000x3000.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Women have carried the brunt of the economic, soc…</itunes:subtitle>
      <itunes:summary>Women have carried the brunt of the economic, social, and labour consequences of the pandemic inspiring new ideas like “she-cession”, “she-covery” and my recent favourite, “mandemic”.  With governments and business leaders talking about a “feminist post-covid recovery”, Ontario’s Pay Equity Office wants to level the paying field. Kadie Ward, Commissioner and CAO of the Ontario Pay Equity Commission joins me to share details about their six part series Level the Paying Fieldthat explores issues related to economics, equity, women, work and money.

During the pandemic, many Canadians experienced something they never experienced before….drug shortages. With supply chain and manufacturing issues, even the most basic medications were difficult to keep in stock. In underdeveloped countries, drug shortages have been a reality for much longer with 1.6m preventable African deaths per year from Malaria, HIV/AIDS, and Tuberculosis - all treatable ailments. Morenike Oláòṣebìkan shares how her Pharmaceutical Factory in a Box is poised to change all that.  

Anne Brodie is taking a well deserved hiatus this week to recover from TIFF, but she isn’t leaving us high and dry because this lady NEVER stops. You’ll definitely want to hear her interview with Ashley Zukerman who stars in The Lost Symbol, the origins series of the Dan Brown symbologist character (The DaVinci Code, Angels &amp; Demons) that kicks off on  Corus' Showcase Oct 11.

With divorce rates rising by as much as 30% during Covid, there was no way we couldn’t address it as part of our ongoing personal finance Masterclass with Meridian Credit Union. In the 6th of our 8 classes, Teresa Valenti, Senior Wealth Advisor with Meridian Credit Union joins me to share what women can expect when going through a divorce. 

Graydon Moffat, a local Torontonian, founder, and superfood mixologist is behind Graydon Skincare. Often referred to as a “Skincare Chef,” Graydon is re-imaging the beauty industry in a way that’s more nourishing than ever before. Graydon joins me to share how she’s keeping beauty for the earth and us,  in the beauty industry. 

Finally, what we all need in our life right now is more music. Caroline Marie Brooks joins me to discuss her new album Everything at the Same Time and closed out the show with To the Waves, one of the singles off her new album.
Social 

Pay Equity Office

Website: https://levelthepayingfield.ca/
https://www.payequity.gov.on.ca/
Twitter: https://twitter.com/ontpayequity @OntPayEquity
https://twitter.com/OntPayEquityFR @OntPayEquityFR
#payequity #levelthepayingfield
YouTube https://www.youtube.com/channel/UCVX4QDmd2XR-LkPlbR7-63A

Morenike Ọláòṣebìkan

Website: https://kemet.care/
LinkedIn:https://www.linkedin.com/company/kemet-group 
Facebook: Moréniké Ẹniọlá Ọláòṣebìkan
Twitter: @PharmMorenike
Instagram: @arewacanada


Meridian Credit Union

Website: https://www.meridiancu.ca/
Twitter: https://twitter.com/MeridianCU
Facebook: https://www.facebook.com/MeridianCreditUnion/
Instagram: @meridiancreditunion

Graydon Moffatt

Website: https://graydonskincare.com/
Twitter: https://twitter.com/graydonskincare
Instagram: https://www.instagram.com/graydonskincare/?hl=en
Facebook: https://www.facebook.com/graydonskincare 

Caroline Marie Brooks

Website: https://carolinemariebrooks.com/
Twitter: https://twitter.com/carobrooksmusic
Facebook: https://www.facebook.com/carobrooksmusic
Instagram: https://www.instagram.com/carobrooksmusic/
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Women have carried the brunt of the economic, social, and labour consequences of the pandemic inspiring new ideas like “she-cession”, “she-covery” and my recent favourite, “mandemic”.  With governments and business leaders talking about a “feminist post-covid recovery”, Ontario’s Pay Equity Office wants to level the paying field. Kadie Ward, Commissioner and CAO of the Ontario Pay Equity Commission joins me to share details about their six part series Level the Paying Fieldthat explores issues related to economics, equity, women, work and money.

During the pandemic, many Canadians experienced something they never experienced before….drug shortages. With supply chain and manufacturing issues, even the most basic medications were difficult to keep in stock. In underdeveloped countries, drug shortages have been a reality for much longer with 1.6m preventable African deaths per year from Malaria, HIV/AIDS, and Tuberculosis - all treatable ailments. Morenike Oláòṣebìkan shares how her Pharmaceutical Factory in a Box is poised to change all that.  

Anne Brodie is taking a well deserved hiatus this week to recover from TIFF, but she isn’t leaving us high and dry because this lady NEVER stops. You’ll definitely want to hear her interview with Ashley Zukerman who stars in The Lost Symbol, the origins series of the Dan Brown symbologist character (The DaVinci Code, Angels &amp; Demons) that kicks off on  Corus' Showcase Oct 11.

With divorce rates rising by as much as 30% during Covid, there was no way we couldn’t address it as part of our ongoing personal finance Masterclass with Meridian Credit Union. In the 6th of our 8 classes, Teresa Valenti, Senior Wealth Advisor with Meridian Credit Union joins me to share what women can expect when going through a divorce. 

Graydon Moffat, a local Torontonian, founder, and superfood mixologist is behind Graydon Skincare. Often referred to as a “Skincare Chef,” Graydon is re-imaging the beauty industry in a way that’s more nourishing than ever before. Graydon joins me to share how she’s keeping beauty for the earth and us,  in the beauty industry. 

Finally, what we all need in our life right now is more music. Caroline Marie Brooks joins me to discuss her new album Everything at the Same Time and closed out the show with To the Waves, one of the singles off her new album.
Social 

Pay Equity Office

Website: https://levelthepayingfield.ca/
https://www.payequity.gov.on.ca/
Twitter: https://twitter.com/ontpayequity @OntPayEquity
https://twitter.com/OntPayEquityFR @OntPayEquityFR
#payequity #levelthepayingfield
YouTube https://www.youtube.com/channel/UCVX4QDmd2XR-LkPlbR7-63A

Morenike Ọláòṣebìkan

Website: https://kemet.care/
LinkedIn:https://www.linkedin.com/company/kemet-group 
Facebook: Moréniké Ẹniọlá Ọláòṣebìkan
Twitter: @PharmMorenike
Instagram: @arewacanada


Meridian Credit Union

Website: https://www.meridiancu.ca/
Twitter: https://twitter.com/MeridianCU
Facebook: https://www.facebook.com/MeridianCreditUnion/
Instagram: @meridiancreditunion

Graydon Moffatt

Website: https://graydonskincare.com/
Twitter: https://twitter.com/graydonskincare
Instagram: https://www.instagram.com/graydonskincare/?hl=en
Facebook: https://www.facebook.com/graydonskincare 

Caroline Marie Brooks

Website: https://carolinemariebrooks.com/
Twitter: https://twitter.com/carobrooksmusic
Facebook: https://www.facebook.com/carobrooksmusic
Instagram: https://www.instagram.com/carobrooksmusic/<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3304</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/1135382221]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC9160695830.mp3?updated=1699465330" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Polly Election Predictions, Suppli Issues, The Return of the Morning Show and DNA Breakthroughs</title>
      <link>https://soundcloud.com/whatshesaidtalk/polly-election-predictions-suppli-issues-the-return-of-the-morning-show-and-dna-breakthroughs</link>
      <description>Erin Kelly from Advanced Symbolics Inc joins me to share what Polly AI has been hearing from women across the country during this election cycle and what is the reason behind the neck and neck race between the Conservatives and Liberals. 

This week on RBC’s She’s the Boss we’re spotlighting MySuppli, a reusable takeout container service in Toronto that’s on a mission to provide takeout without the waste.  MySuppli partners with local restaurants so customers can experience guilt-free takeout! Co-owners Megan Takeda Tully and Julianna Greco join me to share details about this company that is forging a brave new path in the green economy and why it matters. 

Anne Brodie is suffering from TIFF fatigue and joins me today with new movies and shows we won’t want to miss including Benedict Cumberbatch who goes against the grain as Phil, a psychotic rancher in the Wild West circa 1925 in The Power of the Dog, and the return of the series I’ve been impatiently waiting on since last fall, The Morning Show with Jennifer Aniston and Reese Witherspoon on Apple+TV, plus a whole lot more to keep you entertained as the days get shorter. 

Money is the longest relationship we will ever have in our lives -from birth to death, and like all good relationships, the ones that flourish are nurtured. Zena Amundsen, iFounder of Astra Financial Services, and author and podcast host of The Heart of Your Money joins me to share what she believes are the three key aspects to ensuring a positive relationship with money in your life.

Marya Zarif was born and raised in Aleppo, Syria, and is the creator, writer, designer and co-director of "Dounia”, an animated story of a little girl and her grandparents, who have to leave in search of a new home when war breaks out in their country.  Airing now on CBC Gem, Marya joins me to share the story behind this award-winning series.

Finally, female health is a grey area in medicine that can lead to poor outcomes. But if you understood your hormones from a genetic lens things become very black and white. CEO of The DNA Company, Kashif Khan and company spokesperson Monika Schnarre join me to share what your DNA can reveal about your health and how you can address concerns before they become problems. 


Social Media 

Erin Kelly 

Website: https://advancedsymbolics.com/
Facebook: https://www.facebook.com/Polly.ASI
Twitter: https://twitter.com/Polly_ASI

Suppli 

Website: https://www.mysuppli.ca/
Twitter: @my_suppli
Instagram: @my_suppli
Facebook: @my_suppli
LinkedIn: @my_suppli

Zena Amundsen 

Website www.astrafinancial.ca
Instagram zena_amundsen
Facebook Astra Financial | Facebook
Other Podcast – The Heart of Your Money

Marya Zarif
Website: https://gem.cbc.ca/media/dounia/s01

Monika Schnarre and Kashif Khan

Website: www.tjhednacompany.com
Instagram: @Kashkhanofficial @thednaco @monikaschnarre
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 20 Sep 2021 00:42:47 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/cd847e8c-7e5c-11ee-98d0-0b3ffa826aaa/image/artworks-7v2hKIZyR2ColIRu-MyUbpQ-t3000x3000.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Erin Kelly from Advanced Symbolics Inc joins me t…</itunes:subtitle>
      <itunes:summary>Erin Kelly from Advanced Symbolics Inc joins me to share what Polly AI has been hearing from women across the country during this election cycle and what is the reason behind the neck and neck race between the Conservatives and Liberals. 

This week on RBC’s She’s the Boss we’re spotlighting MySuppli, a reusable takeout container service in Toronto that’s on a mission to provide takeout without the waste.  MySuppli partners with local restaurants so customers can experience guilt-free takeout! Co-owners Megan Takeda Tully and Julianna Greco join me to share details about this company that is forging a brave new path in the green economy and why it matters. 

Anne Brodie is suffering from TIFF fatigue and joins me today with new movies and shows we won’t want to miss including Benedict Cumberbatch who goes against the grain as Phil, a psychotic rancher in the Wild West circa 1925 in The Power of the Dog, and the return of the series I’ve been impatiently waiting on since last fall, The Morning Show with Jennifer Aniston and Reese Witherspoon on Apple+TV, plus a whole lot more to keep you entertained as the days get shorter. 

Money is the longest relationship we will ever have in our lives -from birth to death, and like all good relationships, the ones that flourish are nurtured. Zena Amundsen, iFounder of Astra Financial Services, and author and podcast host of The Heart of Your Money joins me to share what she believes are the three key aspects to ensuring a positive relationship with money in your life.

Marya Zarif was born and raised in Aleppo, Syria, and is the creator, writer, designer and co-director of "Dounia”, an animated story of a little girl and her grandparents, who have to leave in search of a new home when war breaks out in their country.  Airing now on CBC Gem, Marya joins me to share the story behind this award-winning series.

Finally, female health is a grey area in medicine that can lead to poor outcomes. But if you understood your hormones from a genetic lens things become very black and white. CEO of The DNA Company, Kashif Khan and company spokesperson Monika Schnarre join me to share what your DNA can reveal about your health and how you can address concerns before they become problems. 


Social Media 

Erin Kelly 

Website: https://advancedsymbolics.com/
Facebook: https://www.facebook.com/Polly.ASI
Twitter: https://twitter.com/Polly_ASI

Suppli 

Website: https://www.mysuppli.ca/
Twitter: @my_suppli
Instagram: @my_suppli
Facebook: @my_suppli
LinkedIn: @my_suppli

Zena Amundsen 

Website www.astrafinancial.ca
Instagram zena_amundsen
Facebook Astra Financial | Facebook
Other Podcast – The Heart of Your Money

Marya Zarif
Website: https://gem.cbc.ca/media/dounia/s01

Monika Schnarre and Kashif Khan

Website: www.tjhednacompany.com
Instagram: @Kashkhanofficial @thednaco @monikaschnarre
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Erin Kelly from Advanced Symbolics Inc joins me to share what Polly AI has been hearing from women across the country during this election cycle and what is the reason behind the neck and neck race between the Conservatives and Liberals. 

This week on RBC’s She’s the Boss we’re spotlighting MySuppli, a reusable takeout container service in Toronto that’s on a mission to provide takeout without the waste.  MySuppli partners with local restaurants so customers can experience guilt-free takeout! Co-owners Megan Takeda Tully and Julianna Greco join me to share details about this company that is forging a brave new path in the green economy and why it matters. 

Anne Brodie is suffering from TIFF fatigue and joins me today with new movies and shows we won’t want to miss including Benedict Cumberbatch who goes against the grain as Phil, a psychotic rancher in the Wild West circa 1925 in The Power of the Dog, and the return of the series I’ve been impatiently waiting on since last fall, The Morning Show with Jennifer Aniston and Reese Witherspoon on Apple+TV, plus a whole lot more to keep you entertained as the days get shorter. 

Money is the longest relationship we will ever have in our lives -from birth to death, and like all good relationships, the ones that flourish are nurtured. Zena Amundsen, iFounder of Astra Financial Services, and author and podcast host of The Heart of Your Money joins me to share what she believes are the three key aspects to ensuring a positive relationship with money in your life.

Marya Zarif was born and raised in Aleppo, Syria, and is the creator, writer, designer and co-director of "Dounia”, an animated story of a little girl and her grandparents, who have to leave in search of a new home when war breaks out in their country.  Airing now on CBC Gem, Marya joins me to share the story behind this award-winning series.

Finally, female health is a grey area in medicine that can lead to poor outcomes. But if you understood your hormones from a genetic lens things become very black and white. CEO of The DNA Company, Kashif Khan and company spokesperson Monika Schnarre join me to share what your DNA can reveal about your health and how you can address concerns before they become problems. 


Social Media 

Erin Kelly 

Website: https://advancedsymbolics.com/
Facebook: https://www.facebook.com/Polly.ASI
Twitter: https://twitter.com/Polly_ASI

Suppli 

Website: https://www.mysuppli.ca/
Twitter: @my_suppli
Instagram: @my_suppli
Facebook: @my_suppli
LinkedIn: @my_suppli

Zena Amundsen 

Website www.astrafinancial.ca
Instagram zena_amundsen
Facebook Astra Financial | Facebook
Other Podcast – The Heart of Your Money

Marya Zarif
Website: https://gem.cbc.ca/media/dounia/s01

Monika Schnarre and Kashif Khan

Website: www.tjhednacompany.com
Instagram: @Kashkhanofficial @thednaco @monikaschnarre<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3226</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/1127675659]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC9320837482.mp3?updated=1699465330" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The High Cost of Kids, Empathy is a Superpower, Body Confidence and The Play Base</title>
      <link>https://soundcloud.com/whatshesaidtalk/the-high-cost-of-kids-empathy-is-a-superpower-body-confidence-and-the-play-base</link>
      <description>If raising kids is priceless, why does it cost so much? That’s the question we’re diving into today for the 5th in an 8 part Masterclass with Meridian Credit Union. Nancie Taylor, Senior Wealth Advisor at Meridian Credit Union joins me to discuss the price tag that comes with kids, and how with a little planning you can avoid some major pitfalls. It’s all part of our big plan to get you financially fit in 2021. 

In a world seemingly divided on just about everything, there is one ability that can inspire and connect, and is repeatedly being hailed as a superpower. That skill is empathy and my next guest, Erin Thorp, is on a mission to help all leaders learn this powerful skill and implement it in their leadership. She joins me to share how mastering empathy can get you further ahead at work and in life.

This is the time of year that Anne Brodie works around the clock with TIFF in full swing. This week she joins me to share the best of the capsule reviews she’s seen so far including Night Raiders, a disturbing story in its own right paralleling the traumas of the residential school system for generations of First Nations. Plus some new movies and shows you won’t want to miss in theatres and at home. 

The negative thoughts we have about our body are not our fault. They are learned from the culture we live in where we’ve been conditioned to believe that our worth is in our appearance, SPOILER (it’s not!). Summer Innanen, a professionally trained coach specializing in body image, self-worth and confidence joins me to share ways to break free of the noise. 

When the pandemic first hit, women across the country were forced into their homes and into their kitchens. After cooking roughly 1 MILLION Meals or at least it feels that way, we want a break. Thankfully Jannine Rane, co-founder of Zing, a Toronto based company that makes chef- prepared pantry shortcuts to help home cooks bring a meal from your fridge to your table in 15 minutes or less joins me to share the inspiration behind the company making cooking easier for at home chefs. 

Finally, Play is an essential part of child development, exploration and how we learn about the world and how it works. Sadly, it is often dismissed. Frances Fishman is the founder of The Play Base, a behavioural services provider that helps kids grow through what they need most: play. She joins me to share why play is so crucial in development and how to get more of it in your life.

Social Media 

Meridian

Meridian Credit Union
Website: https://www.meridiancu.ca/
Twitter: https://twitter.com/MeridianCU
Facebook: https://www.facebook.com/MeridianCreditUnion/
Instagram: @meridiancreditunion

Erin Thorp

Website www.erinthorp.ca
Twitter https://twitter.com/erin_thorp
Instagram https://www.instagram.com/elthorp
Facebook https://www.facebook.com/erinthorpcoaching
LinkedIn https://www.linkedin.com/in/erin-thorp-speaker

Summer Innanen 

Website https://summerinnanen.com/
Twitter https://twitter.com/summerinnanen
Instagram https://www.instagram.com/summerinnanen/
Facebook https://www.facebook.com/SummerInnanenCoach/

Zing 

Website cookwithzing.com
Instagram @cookwithzing 
TikTok @cookwithzing
LinkedIn @cookwithzing

Frances Fishman  
Website theplaybase.com
Instagram @theplaybase https://www.instagram.com/theplaybase/
Facebook https://www.facebook.com/theplaybase
YouTube: https://www.youtube.com/channel/UC1fhg0U_WplHBhQ57J-u6jQ
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 11 Sep 2021 00:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/cdb3a22a-7e5c-11ee-98d0-d705c2ab5874/image/artworks-t1oWUIw14UGybtX9-hTt3kA-t3000x3000.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>If raising kids is priceless, why does it cost so…</itunes:subtitle>
      <itunes:summary>If raising kids is priceless, why does it cost so much? That’s the question we’re diving into today for the 5th in an 8 part Masterclass with Meridian Credit Union. Nancie Taylor, Senior Wealth Advisor at Meridian Credit Union joins me to discuss the price tag that comes with kids, and how with a little planning you can avoid some major pitfalls. It’s all part of our big plan to get you financially fit in 2021. 

In a world seemingly divided on just about everything, there is one ability that can inspire and connect, and is repeatedly being hailed as a superpower. That skill is empathy and my next guest, Erin Thorp, is on a mission to help all leaders learn this powerful skill and implement it in their leadership. She joins me to share how mastering empathy can get you further ahead at work and in life.

This is the time of year that Anne Brodie works around the clock with TIFF in full swing. This week she joins me to share the best of the capsule reviews she’s seen so far including Night Raiders, a disturbing story in its own right paralleling the traumas of the residential school system for generations of First Nations. Plus some new movies and shows you won’t want to miss in theatres and at home. 

The negative thoughts we have about our body are not our fault. They are learned from the culture we live in where we’ve been conditioned to believe that our worth is in our appearance, SPOILER (it’s not!). Summer Innanen, a professionally trained coach specializing in body image, self-worth and confidence joins me to share ways to break free of the noise. 

When the pandemic first hit, women across the country were forced into their homes and into their kitchens. After cooking roughly 1 MILLION Meals or at least it feels that way, we want a break. Thankfully Jannine Rane, co-founder of Zing, a Toronto based company that makes chef- prepared pantry shortcuts to help home cooks bring a meal from your fridge to your table in 15 minutes or less joins me to share the inspiration behind the company making cooking easier for at home chefs. 

Finally, Play is an essential part of child development, exploration and how we learn about the world and how it works. Sadly, it is often dismissed. Frances Fishman is the founder of The Play Base, a behavioural services provider that helps kids grow through what they need most: play. She joins me to share why play is so crucial in development and how to get more of it in your life.

Social Media 

Meridian

Meridian Credit Union
Website: https://www.meridiancu.ca/
Twitter: https://twitter.com/MeridianCU
Facebook: https://www.facebook.com/MeridianCreditUnion/
Instagram: @meridiancreditunion

Erin Thorp

Website www.erinthorp.ca
Twitter https://twitter.com/erin_thorp
Instagram https://www.instagram.com/elthorp
Facebook https://www.facebook.com/erinthorpcoaching
LinkedIn https://www.linkedin.com/in/erin-thorp-speaker

Summer Innanen 

Website https://summerinnanen.com/
Twitter https://twitter.com/summerinnanen
Instagram https://www.instagram.com/summerinnanen/
Facebook https://www.facebook.com/SummerInnanenCoach/

Zing 

Website cookwithzing.com
Instagram @cookwithzing 
TikTok @cookwithzing
LinkedIn @cookwithzing

Frances Fishman  
Website theplaybase.com
Instagram @theplaybase https://www.instagram.com/theplaybase/
Facebook https://www.facebook.com/theplaybase
YouTube: https://www.youtube.com/channel/UC1fhg0U_WplHBhQ57J-u6jQ
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[If raising kids is priceless, why does it cost so much? That’s the question we’re diving into today for the 5th in an 8 part Masterclass with Meridian Credit Union. Nancie Taylor, Senior Wealth Advisor at Meridian Credit Union joins me to discuss the price tag that comes with kids, and how with a little planning you can avoid some major pitfalls. It’s all part of our big plan to get you financially fit in 2021. 

In a world seemingly divided on just about everything, there is one ability that can inspire and connect, and is repeatedly being hailed as a superpower. That skill is empathy and my next guest, Erin Thorp, is on a mission to help all leaders learn this powerful skill and implement it in their leadership. She joins me to share how mastering empathy can get you further ahead at work and in life.

This is the time of year that Anne Brodie works around the clock with TIFF in full swing. This week she joins me to share the best of the capsule reviews she’s seen so far including Night Raiders, a disturbing story in its own right paralleling the traumas of the residential school system for generations of First Nations. Plus some new movies and shows you won’t want to miss in theatres and at home. 

The negative thoughts we have about our body are not our fault. They are learned from the culture we live in where we’ve been conditioned to believe that our worth is in our appearance, SPOILER (it’s not!). Summer Innanen, a professionally trained coach specializing in body image, self-worth and confidence joins me to share ways to break free of the noise. 

When the pandemic first hit, women across the country were forced into their homes and into their kitchens. After cooking roughly 1 MILLION Meals or at least it feels that way, we want a break. Thankfully Jannine Rane, co-founder of Zing, a Toronto based company that makes chef- prepared pantry shortcuts to help home cooks bring a meal from your fridge to your table in 15 minutes or less joins me to share the inspiration behind the company making cooking easier for at home chefs. 

Finally, Play is an essential part of child development, exploration and how we learn about the world and how it works. Sadly, it is often dismissed. Frances Fishman is the founder of The Play Base, a behavioural services provider that helps kids grow through what they need most: play. She joins me to share why play is so crucial in development and how to get more of it in your life.

Social Media 

Meridian

Meridian Credit Union
Website: https://www.meridiancu.ca/
Twitter: https://twitter.com/MeridianCU
Facebook: https://www.facebook.com/MeridianCreditUnion/
Instagram: @meridiancreditunion

Erin Thorp

Website www.erinthorp.ca
Twitter https://twitter.com/erin_thorp
Instagram https://www.instagram.com/elthorp
Facebook https://www.facebook.com/erinthorpcoaching
LinkedIn https://www.linkedin.com/in/erin-thorp-speaker

Summer Innanen 

Website https://summerinnanen.com/
Twitter https://twitter.com/summerinnanen
Instagram https://www.instagram.com/summerinnanen/
Facebook https://www.facebook.com/SummerInnanenCoach/

Zing 

Website cookwithzing.com
Instagram @cookwithzing 
TikTok @cookwithzing
LinkedIn @cookwithzing

Frances Fishman  
Website theplaybase.com
Instagram @theplaybase https://www.instagram.com/theplaybase/
Facebook https://www.facebook.com/theplaybase
YouTube: https://www.youtube.com/channel/UC1fhg0U_WplHBhQ57J-u6jQ<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3254</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/1122617857]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC4740258275.mp3?updated=1699465331" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Talking About a Green Future, Matriarch Resistance, Homelessness on the Rise, and YOLO Spending</title>
      <link>https://soundcloud.com/whatshesaidtalk/talking-about-a-green-future-matriarch-resistance-homelessness-on-the-rise-and-yolo-spending</link>
      <description>Annamie Paul is on the campaign trail and on What She Said this week. As you might expect from the leader of the Green Party of Canada, she has strong opinions about the environment, but Annamie also shares her thoughts on women’s rights, the economy, the timing of this election and more.

In this week’s RBC’s She’s The Boss we’re profiling Red Girl Rising and the Matriarch Resistance. Ivy Richardson and Lisa Kenoras founded their business on empowering Indigenous women and femmes through sisterhood relations, connection, and movement. It's time to pick up your medicine and collectively hold each other up in our strengths and power. 

Anne Brodie has new entertainment this week starting with Together starring James McAvoy and Sharon Horgan which takes a close look at a marriage with too much togetherness during the pandemic, The Lost Leonardo, a thriller documentary which Anne has declared one of her favourites of 2021, and the diminutive but mighty Marie Kondo is back on Netflix with Sparking Joy. 

York Region is one of the wealthiest regions in Canada, so it was surprising to hear that the area could see an expansion of its homeless ranks over the next year at 75 times the national average. Alina Turner from help seeker.org joins me to share what their AI found across the country but specifically for York Region, Ottawa, and Surrey. 

Spending like there’s no tomorrow may not be the wisest idea. Stephanie Chabot from The Finance Diaries, joins me to discuss YOLO spending, what it is, how to do it smartly, and where to put away for the future. 

Finally Aly Pain, our expert on all things to do with teenagers joins me to discuss The Four Horsemen of relationships and how to avoid these pitfalls with your teens so you can end baffling blowups and painful disconnection from your teens to create respectful relationships without giving up or giving in.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 29 Aug 2021 00:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/cde15e22-7e5c-11ee-98d0-53c45ee681af/image/artworks-oNypsepHNgfyLL9z-WjdXuA-t3000x3000.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Annamie Paul is on the campaign trail and on What…</itunes:subtitle>
      <itunes:summary>Annamie Paul is on the campaign trail and on What She Said this week. As you might expect from the leader of the Green Party of Canada, she has strong opinions about the environment, but Annamie also shares her thoughts on women’s rights, the economy, the timing of this election and more.

In this week’s RBC’s She’s The Boss we’re profiling Red Girl Rising and the Matriarch Resistance. Ivy Richardson and Lisa Kenoras founded their business on empowering Indigenous women and femmes through sisterhood relations, connection, and movement. It's time to pick up your medicine and collectively hold each other up in our strengths and power. 

Anne Brodie has new entertainment this week starting with Together starring James McAvoy and Sharon Horgan which takes a close look at a marriage with too much togetherness during the pandemic, The Lost Leonardo, a thriller documentary which Anne has declared one of her favourites of 2021, and the diminutive but mighty Marie Kondo is back on Netflix with Sparking Joy. 

York Region is one of the wealthiest regions in Canada, so it was surprising to hear that the area could see an expansion of its homeless ranks over the next year at 75 times the national average. Alina Turner from help seeker.org joins me to share what their AI found across the country but specifically for York Region, Ottawa, and Surrey. 

Spending like there’s no tomorrow may not be the wisest idea. Stephanie Chabot from The Finance Diaries, joins me to discuss YOLO spending, what it is, how to do it smartly, and where to put away for the future. 

Finally Aly Pain, our expert on all things to do with teenagers joins me to discuss The Four Horsemen of relationships and how to avoid these pitfalls with your teens so you can end baffling blowups and painful disconnection from your teens to create respectful relationships without giving up or giving in.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Annamie Paul is on the campaign trail and on What She Said this week. As you might expect from the leader of the Green Party of Canada, she has strong opinions about the environment, but Annamie also shares her thoughts on women’s rights, the economy, the timing of this election and more.

In this week’s RBC’s She’s The Boss we’re profiling Red Girl Rising and the Matriarch Resistance. Ivy Richardson and Lisa Kenoras founded their business on empowering Indigenous women and femmes through sisterhood relations, connection, and movement. It's time to pick up your medicine and collectively hold each other up in our strengths and power. 

Anne Brodie has new entertainment this week starting with Together starring James McAvoy and Sharon Horgan which takes a close look at a marriage with too much togetherness during the pandemic, The Lost Leonardo, a thriller documentary which Anne has declared one of her favourites of 2021, and the diminutive but mighty Marie Kondo is back on Netflix with Sparking Joy. 

York Region is one of the wealthiest regions in Canada, so it was surprising to hear that the area could see an expansion of its homeless ranks over the next year at 75 times the national average. Alina Turner from help seeker.org joins me to share what their AI found across the country but specifically for York Region, Ottawa, and Surrey. 

Spending like there’s no tomorrow may not be the wisest idea. Stephanie Chabot from The Finance Diaries, joins me to discuss YOLO spending, what it is, how to do it smartly, and where to put away for the future. 

Finally Aly Pain, our expert on all things to do with teenagers joins me to discuss The Four Horsemen of relationships and how to avoid these pitfalls with your teens so you can end baffling blowups and painful disconnection from your teens to create respectful relationships without giving up or giving in.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3413</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/1116938230]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC3210233043.mp3?updated=1699465331" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Inspiring Today's Youth, Kitchen Therapy, Laughter Through Tears, And Job Fortune Telling</title>
      <link>https://soundcloud.com/whatshesaidtalk/inspiring-todays-youth-kitchen-therapy-laughter-through-tears-and-job-fortune-telling</link>
      <description>Erica Ehm, the voice of a generation of teens in the 80s joins me to discuss how her new Inside Out Initiative aims to give a voice to the teens of today, with the acadeME Bootcamp that is running from August 30 to September 3rd online,  This empowering 5 day bootcamp is an introduction to the academe framework that  help teens design the life the way they want to. 

This week’s for RBC’s She’s the Boss Segment we’re talking to Meg Tucker from Cook with Meg. When Covid struck, Meg brought her years of experience and talents together through her online learning community to create Cook with Meg. Meg creates and teaches live and on-demand cooking classes, camps and special events for kids, teens and adults spanning the globe.

In entertainment this week Anne Brodie is raving about Spike Lee’s new four part documentary on Crave/HBO called NYC Epicenters, shares her thoughts on Hulu’s limited series Nine Perfect Strangers with Nicole Kidman and Melissa McCarthy,  and has the goods on the return of Sandra Oh to TV in Netflix’s The Chair, a comic, dramatic wagonload of social and cultural issues of the day in the halls of academia. 

Infertility is not only heartbreaking but can be incredibly isolating. Samantha Diamond and Breanna Hughes know all too well how devastating infertility can be, and have created Bird &amp; Be  with the goal of making the fertility journey a better experience for everyone going through it.

If you’ve ever found yourself at a funeral and been struck by the giggles, then you know that sometimes there is comedy through grief. Shohana Sharmin runs a happy-ish podcast about a sad topic I.e. grief and loss called Finders Grievers and joins me to share why she started it. 

Finally, Kortney Kutsop from Universum, a global leader in employer branding joins me to share the results of a survey conducted with students across Canada in business, engineering, law, health and medicine and  what these young adults are looking for when they enter the workforce.  

Social: 

Erica Ehm

Website: https://www.ioi.live/
https://studio.disco.co/academe-bootcamp


Meg Tucker

Website Cookwithmeg.com
Twitter @cookwithmeg
Instagram @cookwithmegtoday
Facebook @cookwithmegtoday

Bird &amp; Be

Website www.birdandbe.com
Twitter https://twitter.com/birdandbeco
Instagram https://www.instagram.com/birdbeco/
Facebook https://www.facebook.com/BirdandBe

Shohana Sharmin

Twitter @findergrievers
Instagram @soleahm
                   @findersgrievers
                   @thesonarnetwork

Kortney Kutsop

Website https://universumglobal.com/
Twitter https://twitter.com/UniversumGlobal
Instagram https://www.instagram.com/universumglobal/
Facebook https://www.facebook.com/UniversumGlobal/
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 21 Aug 2021 00:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/ce104af2-7e5c-11ee-98d0-abe2f64966f2/image/artworks-sLwBL4GFBSTDfXo3-61beXQ-t3000x3000.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Erica Ehm, the voice of a generation of teens in …</itunes:subtitle>
      <itunes:summary>Erica Ehm, the voice of a generation of teens in the 80s joins me to discuss how her new Inside Out Initiative aims to give a voice to the teens of today, with the acadeME Bootcamp that is running from August 30 to September 3rd online,  This empowering 5 day bootcamp is an introduction to the academe framework that  help teens design the life the way they want to. 

This week’s for RBC’s She’s the Boss Segment we’re talking to Meg Tucker from Cook with Meg. When Covid struck, Meg brought her years of experience and talents together through her online learning community to create Cook with Meg. Meg creates and teaches live and on-demand cooking classes, camps and special events for kids, teens and adults spanning the globe.

In entertainment this week Anne Brodie is raving about Spike Lee’s new four part documentary on Crave/HBO called NYC Epicenters, shares her thoughts on Hulu’s limited series Nine Perfect Strangers with Nicole Kidman and Melissa McCarthy,  and has the goods on the return of Sandra Oh to TV in Netflix’s The Chair, a comic, dramatic wagonload of social and cultural issues of the day in the halls of academia. 

Infertility is not only heartbreaking but can be incredibly isolating. Samantha Diamond and Breanna Hughes know all too well how devastating infertility can be, and have created Bird &amp; Be  with the goal of making the fertility journey a better experience for everyone going through it.

If you’ve ever found yourself at a funeral and been struck by the giggles, then you know that sometimes there is comedy through grief. Shohana Sharmin runs a happy-ish podcast about a sad topic I.e. grief and loss called Finders Grievers and joins me to share why she started it. 

Finally, Kortney Kutsop from Universum, a global leader in employer branding joins me to share the results of a survey conducted with students across Canada in business, engineering, law, health and medicine and  what these young adults are looking for when they enter the workforce.  

Social: 

Erica Ehm

Website: https://www.ioi.live/
https://studio.disco.co/academe-bootcamp


Meg Tucker

Website Cookwithmeg.com
Twitter @cookwithmeg
Instagram @cookwithmegtoday
Facebook @cookwithmegtoday

Bird &amp; Be

Website www.birdandbe.com
Twitter https://twitter.com/birdandbeco
Instagram https://www.instagram.com/birdbeco/
Facebook https://www.facebook.com/BirdandBe

Shohana Sharmin

Twitter @findergrievers
Instagram @soleahm
                   @findersgrievers
                   @thesonarnetwork

Kortney Kutsop

Website https://universumglobal.com/
Twitter https://twitter.com/UniversumGlobal
Instagram https://www.instagram.com/universumglobal/
Facebook https://www.facebook.com/UniversumGlobal/
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Erica Ehm, the voice of a generation of teens in the 80s joins me to discuss how her new Inside Out Initiative aims to give a voice to the teens of today, with the acadeME Bootcamp that is running from August 30 to September 3rd online,  This empowering 5 day bootcamp is an introduction to the academe framework that  help teens design the life the way they want to. 

This week’s for RBC’s She’s the Boss Segment we’re talking to Meg Tucker from Cook with Meg. When Covid struck, Meg brought her years of experience and talents together through her online learning community to create Cook with Meg. Meg creates and teaches live and on-demand cooking classes, camps and special events for kids, teens and adults spanning the globe.

In entertainment this week Anne Brodie is raving about Spike Lee’s new four part documentary on Crave/HBO called NYC Epicenters, shares her thoughts on Hulu’s limited series Nine Perfect Strangers with Nicole Kidman and Melissa McCarthy,  and has the goods on the return of Sandra Oh to TV in Netflix’s The Chair, a comic, dramatic wagonload of social and cultural issues of the day in the halls of academia. 

Infertility is not only heartbreaking but can be incredibly isolating. Samantha Diamond and Breanna Hughes know all too well how devastating infertility can be, and have created Bird &amp; Be  with the goal of making the fertility journey a better experience for everyone going through it.

If you’ve ever found yourself at a funeral and been struck by the giggles, then you know that sometimes there is comedy through grief. Shohana Sharmin runs a happy-ish podcast about a sad topic I.e. grief and loss called Finders Grievers and joins me to share why she started it. 

Finally, Kortney Kutsop from Universum, a global leader in employer branding joins me to share the results of a survey conducted with students across Canada in business, engineering, law, health and medicine and  what these young adults are looking for when they enter the workforce.  

Social: 

Erica Ehm

Website: https://www.ioi.live/
https://studio.disco.co/academe-bootcamp


Meg Tucker

Website Cookwithmeg.com
Twitter @cookwithmeg
Instagram @cookwithmegtoday
Facebook @cookwithmegtoday

Bird &amp; Be

Website www.birdandbe.com
Twitter https://twitter.com/birdandbeco
Instagram https://www.instagram.com/birdbeco/
Facebook https://www.facebook.com/BirdandBe

Shohana Sharmin

Twitter @findergrievers
Instagram @soleahm
                   @findersgrievers
                   @thesonarnetwork

Kortney Kutsop

Website https://universumglobal.com/
Twitter https://twitter.com/UniversumGlobal
Instagram https://www.instagram.com/universumglobal/
Facebook https://www.facebook.com/UniversumGlobal/<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3378</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/1111166431]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC5088468161.mp3?updated=1699465332" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Addressing the Climate Crisis, Money &amp; Stress, Pregnancy Dental, and Summerbaby</title>
      <link>https://soundcloud.com/whatshesaidtalk/addressing-the-climate-crisis-money-stress-pregnancy-dental-and-summerbaby</link>
      <description>Catherine McKenna joins me, who announced earlier this summer she was stepping away from politics to focus on the two things that matter to her most, her children and the environment. Catherine doesn’t pull any punches when it comes to calling out climate change deniers and delayers, and wants us to do the same. She shares what we can do at a personal level and what we should be demanding from our government. 

Anne Brodie joins me with this week’s entertainment releases which includes the incredibly moving and thoughtful Nine Days which is a love letter to the gift of life, the funny and heartwarming Swan Song starring Udo Kier and the hilarious Jennifer Coolidge. Plus the return of Modern Love on Amazon Prime.  

Money and stress often go hand in hand unfortunately, so this week Dilys D’Cruz from Meridian Credit Union joins me for the 4th segment in a series on taking control of your personal finances, and ways to alleviate stress caused by money woes. 

Pregnancy, while a joyous time in most women’s lives, can also bring about drastic changes to our bodies, right down to our dental health. Anaida Deti from DentalX has some tips for ensuring that you keep your smile in tip top shape for when baby arrives. 

Finally Two-time Canadian Juno Award nominee Suzie Ungerleider officially opens a new chapter of her already distinguished and highly successful career with the August 13 release of her new album entitled My Name is Suzie Ungerleider. She joins me to share the single Summerbaby with us and the sweet story behind the song.


Social: 

Catherine McKenna
Twitter: cathmckenna

Meridian Credit Union

Website: https://www.meridiancu.ca/
Twitter: https://twitter.com/MeridianCU
Facebook: https://www.facebook.com/MeridianCreditUnion/
Instagram: @meridiancreditunion`

Anaida Deti
Website: https://www.dentalx.ca/
Twitter: https://twitter.com/DentalXSmiles
Instagram: https://www.instagram.com/dentalx.ca/
Facebook: https://www.facebook.com/dentalx.ca/

Suzie Ungerleider
Website https://suzieungerleider.com/
Twitter https://twitter.com/suzungerleider
Instagram https://www.instagram.com/suzieungerleider/
Facebook https://www.facebook.com/suzieungerleider
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 14 Aug 2021 00:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/ce3f60d0-7e5c-11ee-98d0-5728a95aa8b4/image/artworks-d4lOODw1UZ2r9QVP-qFAifQ-t3000x3000.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Catherine McKenna joins me, who announced earlier…</itunes:subtitle>
      <itunes:summary>Catherine McKenna joins me, who announced earlier this summer she was stepping away from politics to focus on the two things that matter to her most, her children and the environment. Catherine doesn’t pull any punches when it comes to calling out climate change deniers and delayers, and wants us to do the same. She shares what we can do at a personal level and what we should be demanding from our government. 

Anne Brodie joins me with this week’s entertainment releases which includes the incredibly moving and thoughtful Nine Days which is a love letter to the gift of life, the funny and heartwarming Swan Song starring Udo Kier and the hilarious Jennifer Coolidge. Plus the return of Modern Love on Amazon Prime.  

Money and stress often go hand in hand unfortunately, so this week Dilys D’Cruz from Meridian Credit Union joins me for the 4th segment in a series on taking control of your personal finances, and ways to alleviate stress caused by money woes. 

Pregnancy, while a joyous time in most women’s lives, can also bring about drastic changes to our bodies, right down to our dental health. Anaida Deti from DentalX has some tips for ensuring that you keep your smile in tip top shape for when baby arrives. 

Finally Two-time Canadian Juno Award nominee Suzie Ungerleider officially opens a new chapter of her already distinguished and highly successful career with the August 13 release of her new album entitled My Name is Suzie Ungerleider. She joins me to share the single Summerbaby with us and the sweet story behind the song.


Social: 

Catherine McKenna
Twitter: cathmckenna

Meridian Credit Union

Website: https://www.meridiancu.ca/
Twitter: https://twitter.com/MeridianCU
Facebook: https://www.facebook.com/MeridianCreditUnion/
Instagram: @meridiancreditunion`

Anaida Deti
Website: https://www.dentalx.ca/
Twitter: https://twitter.com/DentalXSmiles
Instagram: https://www.instagram.com/dentalx.ca/
Facebook: https://www.facebook.com/dentalx.ca/

Suzie Ungerleider
Website https://suzieungerleider.com/
Twitter https://twitter.com/suzungerleider
Instagram https://www.instagram.com/suzieungerleider/
Facebook https://www.facebook.com/suzieungerleider
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Catherine McKenna joins me, who announced earlier this summer she was stepping away from politics to focus on the two things that matter to her most, her children and the environment. Catherine doesn’t pull any punches when it comes to calling out climate change deniers and delayers, and wants us to do the same. She shares what we can do at a personal level and what we should be demanding from our government. 

Anne Brodie joins me with this week’s entertainment releases which includes the incredibly moving and thoughtful Nine Days which is a love letter to the gift of life, the funny and heartwarming Swan Song starring Udo Kier and the hilarious Jennifer Coolidge. Plus the return of Modern Love on Amazon Prime.  

Money and stress often go hand in hand unfortunately, so this week Dilys D’Cruz from Meridian Credit Union joins me for the 4th segment in a series on taking control of your personal finances, and ways to alleviate stress caused by money woes. 

Pregnancy, while a joyous time in most women’s lives, can also bring about drastic changes to our bodies, right down to our dental health. Anaida Deti from DentalX has some tips for ensuring that you keep your smile in tip top shape for when baby arrives. 

Finally Two-time Canadian Juno Award nominee Suzie Ungerleider officially opens a new chapter of her already distinguished and highly successful career with the August 13 release of her new album entitled My Name is Suzie Ungerleider. She joins me to share the single Summerbaby with us and the sweet story behind the song.


Social: 

Catherine McKenna
Twitter: cathmckenna

Meridian Credit Union

Website: https://www.meridiancu.ca/
Twitter: https://twitter.com/MeridianCU
Facebook: https://www.facebook.com/MeridianCreditUnion/
Instagram: @meridiancreditunion`

Anaida Deti
Website: https://www.dentalx.ca/
Twitter: https://twitter.com/DentalXSmiles
Instagram: https://www.instagram.com/dentalx.ca/
Facebook: https://www.facebook.com/dentalx.ca/

Suzie Ungerleider
Website https://suzieungerleider.com/
Twitter https://twitter.com/suzungerleider
Instagram https://www.instagram.com/suzieungerleider/
Facebook https://www.facebook.com/suzieungerleider<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2965</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/1106689291]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC2826207629.mp3?updated=1699465334" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Taking Down Purity Culture, Dripping in Jewels, She-Covery, and Emotional Know-How</title>
      <link>https://soundcloud.com/whatshesaidtalk/taking-down-purity-culture-dripping-in-jewels-she-covery-and-emotional-know-how</link>
      <description>Tara Teng is an Embodiment Coach who works in the intersections of spirituality and sexuality. She helps people find their way back to their bodies, overcome shame, and dismantle purity culture in a way that is in alignment with their values and beliefs so that they can build a healthy, sexual ethic and thrive in freedom and wholeness.

RBC’s She’s the Boss this week is profiling Ambre Cadoux from Beblue Bijoux. Beblue Jewelry was born from the conviction that wearing jewelry, designed with mind and meaning is an expression of our own personality and is one of the most empowering accessories a woman can wear and every single piece that Ambre creates is made right here in Canada

Anne Brodie has entertainment for days this week starting with the long awaited Jungle Cruise with Dwayne Johnson and Emily Blunt. Plus the intriguing crime thriller, Playing God, Sonia Kennebeck's chilling documentary Enemies Of The State and the second season of Apple+ TV’s Ted Lasso. 

When it comes to women in leadership roles, there is a damaging misconception that women are too emotional. The reality though is that we are masters of emotional intelligence, that is the ability to manage our own emotions in positive ways to relieve stress, communicate effectively, empathize with others, overcome challenges and defuse conflict. Corina Walsh a certified coach, author, speaker and the CEO of Shift People Development Inc joins me to share how we can sharpen our EQ. 

The women’s labour force participation rate has hit the lowest level in over 30 years across Canada and three entrepreneurs are responding with free support for female job seekers to fix the problem. Leigh Mitchell , Verity Dimmock, and Sue Christensen have designed a ‘She-covery Plan’, a rapid assessment tool to help unemployed women significantly speed up their job search and land the right jobs.

Twelve-year-old Ainara Alleyne is Telling Tales’ Junior Ambassador and is on a mission to inspire kids to explore diverse characters and diverse creators. In her new role she will be introducing kids and families to some of Canada’s best authors and illustrators in an interview series called “One Big Question”.


Social

Tara Teng

Website: tarateng.com
Twitter: @misstarateng
Instagram: @misstarateng
Facebook: https://www.facebook.com/tarateng
RBC Beblue Bijoux
Website www.bebluebijoux.com
Instagram @bebluebijoux
Facebook https://www.facebook.com/BeblueBijoux


Corina Walsh 

Website www.shiftpd.com
Twitter @corinawalsh
Instagram @shiftpdcorinawalsh
Facebook ShiftPDInc
Linkedin – Corina Walsh (best content)

Leigh Mitchell &amp; Sue Christensen

Website http://www.womeninbiznetwork.com
http://www.beehappyhr.com
For the 7Qs Assessment:
https://mailchi.mp/81b86474e299/7questionstosuccess
Twitter http://www.twitter.com/womenbiznetwork
Instagram http://www.instagram.com/womenbiznetwork
Facebook http://www.facebook.com/womenbiznetwork
https://www.facebook.com/mycareerlaunchdotca
LinkedIn: https://www.linkedin.com/company/my-career-launch
Email: hello@mycareerlaunch.ca

Ainara Alleyne

Website www.tellingtales.org
Twitter https://twitter.com/TellingTalesOrg
Instagram https://www.instagram.com/tellingtalesorg/
https://www.instagram.com/ainarasbookshelf/
Facebook https://www.facebook.com/TellingTales.Org/
Other https://www.youtube.com/tellingtalesorg
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 31 Jul 2021 00:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/ce6dd6a4-7e5c-11ee-98d0-67b738a00bcb/image/artworks-nMyiGLTyFmeJ4WdN-Uxo5fA-t3000x3000.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Tara Teng is an Embodiment Coach who works in the…</itunes:subtitle>
      <itunes:summary>Tara Teng is an Embodiment Coach who works in the intersections of spirituality and sexuality. She helps people find their way back to their bodies, overcome shame, and dismantle purity culture in a way that is in alignment with their values and beliefs so that they can build a healthy, sexual ethic and thrive in freedom and wholeness.

RBC’s She’s the Boss this week is profiling Ambre Cadoux from Beblue Bijoux. Beblue Jewelry was born from the conviction that wearing jewelry, designed with mind and meaning is an expression of our own personality and is one of the most empowering accessories a woman can wear and every single piece that Ambre creates is made right here in Canada

Anne Brodie has entertainment for days this week starting with the long awaited Jungle Cruise with Dwayne Johnson and Emily Blunt. Plus the intriguing crime thriller, Playing God, Sonia Kennebeck's chilling documentary Enemies Of The State and the second season of Apple+ TV’s Ted Lasso. 

When it comes to women in leadership roles, there is a damaging misconception that women are too emotional. The reality though is that we are masters of emotional intelligence, that is the ability to manage our own emotions in positive ways to relieve stress, communicate effectively, empathize with others, overcome challenges and defuse conflict. Corina Walsh a certified coach, author, speaker and the CEO of Shift People Development Inc joins me to share how we can sharpen our EQ. 

The women’s labour force participation rate has hit the lowest level in over 30 years across Canada and three entrepreneurs are responding with free support for female job seekers to fix the problem. Leigh Mitchell , Verity Dimmock, and Sue Christensen have designed a ‘She-covery Plan’, a rapid assessment tool to help unemployed women significantly speed up their job search and land the right jobs.

Twelve-year-old Ainara Alleyne is Telling Tales’ Junior Ambassador and is on a mission to inspire kids to explore diverse characters and diverse creators. In her new role she will be introducing kids and families to some of Canada’s best authors and illustrators in an interview series called “One Big Question”.


Social

Tara Teng

Website: tarateng.com
Twitter: @misstarateng
Instagram: @misstarateng
Facebook: https://www.facebook.com/tarateng
RBC Beblue Bijoux
Website www.bebluebijoux.com
Instagram @bebluebijoux
Facebook https://www.facebook.com/BeblueBijoux


Corina Walsh 

Website www.shiftpd.com
Twitter @corinawalsh
Instagram @shiftpdcorinawalsh
Facebook ShiftPDInc
Linkedin – Corina Walsh (best content)

Leigh Mitchell &amp; Sue Christensen

Website http://www.womeninbiznetwork.com
http://www.beehappyhr.com
For the 7Qs Assessment:
https://mailchi.mp/81b86474e299/7questionstosuccess
Twitter http://www.twitter.com/womenbiznetwork
Instagram http://www.instagram.com/womenbiznetwork
Facebook http://www.facebook.com/womenbiznetwork
https://www.facebook.com/mycareerlaunchdotca
LinkedIn: https://www.linkedin.com/company/my-career-launch
Email: hello@mycareerlaunch.ca

Ainara Alleyne

Website www.tellingtales.org
Twitter https://twitter.com/TellingTalesOrg
Instagram https://www.instagram.com/tellingtalesorg/
https://www.instagram.com/ainarasbookshelf/
Facebook https://www.facebook.com/TellingTales.Org/
Other https://www.youtube.com/tellingtalesorg
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Tara Teng is an Embodiment Coach who works in the intersections of spirituality and sexuality. She helps people find their way back to their bodies, overcome shame, and dismantle purity culture in a way that is in alignment with their values and beliefs so that they can build a healthy, sexual ethic and thrive in freedom and wholeness.

RBC’s She’s the Boss this week is profiling Ambre Cadoux from Beblue Bijoux. Beblue Jewelry was born from the conviction that wearing jewelry, designed with mind and meaning is an expression of our own personality and is one of the most empowering accessories a woman can wear and every single piece that Ambre creates is made right here in Canada

Anne Brodie has entertainment for days this week starting with the long awaited Jungle Cruise with Dwayne Johnson and Emily Blunt. Plus the intriguing crime thriller, Playing God, Sonia Kennebeck's chilling documentary Enemies Of The State and the second season of Apple+ TV’s Ted Lasso. 

When it comes to women in leadership roles, there is a damaging misconception that women are too emotional. The reality though is that we are masters of emotional intelligence, that is the ability to manage our own emotions in positive ways to relieve stress, communicate effectively, empathize with others, overcome challenges and defuse conflict. Corina Walsh a certified coach, author, speaker and the CEO of Shift People Development Inc joins me to share how we can sharpen our EQ. 

The women’s labour force participation rate has hit the lowest level in over 30 years across Canada and three entrepreneurs are responding with free support for female job seekers to fix the problem. Leigh Mitchell , Verity Dimmock, and Sue Christensen have designed a ‘She-covery Plan’, a rapid assessment tool to help unemployed women significantly speed up their job search and land the right jobs.

Twelve-year-old Ainara Alleyne is Telling Tales’ Junior Ambassador and is on a mission to inspire kids to explore diverse characters and diverse creators. In her new role she will be introducing kids and families to some of Canada’s best authors and illustrators in an interview series called “One Big Question”.


Social

Tara Teng

Website: tarateng.com
Twitter: @misstarateng
Instagram: @misstarateng
Facebook: https://www.facebook.com/tarateng
RBC Beblue Bijoux
Website www.bebluebijoux.com
Instagram @bebluebijoux
Facebook https://www.facebook.com/BeblueBijoux


Corina Walsh 

Website www.shiftpd.com
Twitter @corinawalsh
Instagram @shiftpdcorinawalsh
Facebook ShiftPDInc
Linkedin – Corina Walsh (best content)

Leigh Mitchell &amp; Sue Christensen

Website http://www.womeninbiznetwork.com
http://www.beehappyhr.com
For the 7Qs Assessment:
https://mailchi.mp/81b86474e299/7questionstosuccess
Twitter http://www.twitter.com/womenbiznetwork
Instagram http://www.instagram.com/womenbiznetwork
Facebook http://www.facebook.com/womenbiznetwork
https://www.facebook.com/mycareerlaunchdotca
LinkedIn: https://www.linkedin.com/company/my-career-launch
Email: hello@mycareerlaunch.ca

Ainara Alleyne

Website www.tellingtales.org
Twitter https://twitter.com/TellingTalesOrg
Instagram https://www.instagram.com/tellingtalesorg/
https://www.instagram.com/ainarasbookshelf/
Facebook https://www.facebook.com/TellingTales.Org/
Other https://www.youtube.com/tellingtalesorg<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3325</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/1098657097]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC2445218849.mp3?updated=1699465333" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Dying To Be a Good Mother, FemmeBnB, Dropping the Drink and Never Have I Ever</title>
      <link>https://soundcloud.com/whatshesaidtalk/dying-to-be-a-good-mother-femmebnb-dropping-the-drink-and-never-have-i-ever</link>
      <description>My first guest Heather Chauvin is a leadership coach who helps ambitious, overwhelmed women conquer their fears and become leaders at work and home. She is the host of the Mom Is In Control Podcast where she reveals her most vulnerable truths about womanhood, marriage, parenting, living through stage 4 cancer and running a successful business without burning out. She has also authored a new book called Dying to Be Good Mother and joins me to discuss. 

RBC’s She’s the Boss this week is taking a look at a new travel brand marketed to women only. With Covid-19 restrictions lifting around the globe, the pent up demand for travel is growing daily and Women travellers in particular have become a major phenomenon over the past few years with travel companies dedicated to woman-only clientele increasing by 230%. Yaa Birago from FemmeBNB shares how she and her partner Diana Obeng are disrupting the market

Anne Brodie has loads of entertainment this week including Beans a heart-tugging drama about a little girl caught up in a vicious cycle of racism and struggle that's all too true. Ava DuVernay’s Peabody Award-winning arts and social impact collective ARRAY releases a powerful film called Cousins from New Zealand and royal watchers won’t want to miss The Wedding of the Century on Britbox with footage from Charles and Diana’s wedding upgrade to 4k. 

If you found yourself drinking more than usual during the pandemic, you’re not alone. You’re also not alone, if you are thinking about giving drinking up. It’s time for discussions arounds alcohol use disorder and addiction to be normalized. Lindsay Sutherland Boal, is the founder of SHE WALKS CANADA the national movement to engage both the sober and sober curious communities of women in and seeking recovery from alcohol use disorder and joins me to share details on how you can get involved. 

Finally Anne Brodie is back for a second time this week with an interview with Mississauga’s own Maitreyi Ramakrishnan from Netflix’s  Never Have I Ever  from Mindy Kaling. Her star on the rise, and Anne can’t say enough good things about her.


Social

Heather Chauvin
Website http://heatherchauvin.com/home
Instagram https://www.instagram.com/heatherchauvin_/
Facebook https://www.facebook.com/heatherchauvincoaching
Podcast http://heatherchauvin.com/podcast
Book http://heatherchauvin.com/book

FemmeBnb

website: https://www.femmebnb.com/
Twitter: https://twitter.com/femmebnb
Instagram: https://www.instagram.com/femmebnb/
Facebook: https://www.facebook.com/femmebnb


Lindsay Sutherland Boal 

Website: www.LINDSAYSUTHERLANDBOAL.com, www.SHEWALKSCANADA.com
Instagram: @lindsaysutherlandboal @SHEWALKSCANADA
LinkedIn: Lindsay Sutherland Boal
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 23 Jul 2021 00:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/ce9da2a8-7e5c-11ee-98d0-47fddd9fcd48/image/artworks-zhXTZQBdC1yuIyRV-N8YyWQ-t3000x3000.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>My first guest Heather Chauvin is a leadership co…</itunes:subtitle>
      <itunes:summary>My first guest Heather Chauvin is a leadership coach who helps ambitious, overwhelmed women conquer their fears and become leaders at work and home. She is the host of the Mom Is In Control Podcast where she reveals her most vulnerable truths about womanhood, marriage, parenting, living through stage 4 cancer and running a successful business without burning out. She has also authored a new book called Dying to Be Good Mother and joins me to discuss. 

RBC’s She’s the Boss this week is taking a look at a new travel brand marketed to women only. With Covid-19 restrictions lifting around the globe, the pent up demand for travel is growing daily and Women travellers in particular have become a major phenomenon over the past few years with travel companies dedicated to woman-only clientele increasing by 230%. Yaa Birago from FemmeBNB shares how she and her partner Diana Obeng are disrupting the market

Anne Brodie has loads of entertainment this week including Beans a heart-tugging drama about a little girl caught up in a vicious cycle of racism and struggle that's all too true. Ava DuVernay’s Peabody Award-winning arts and social impact collective ARRAY releases a powerful film called Cousins from New Zealand and royal watchers won’t want to miss The Wedding of the Century on Britbox with footage from Charles and Diana’s wedding upgrade to 4k. 

If you found yourself drinking more than usual during the pandemic, you’re not alone. You’re also not alone, if you are thinking about giving drinking up. It’s time for discussions arounds alcohol use disorder and addiction to be normalized. Lindsay Sutherland Boal, is the founder of SHE WALKS CANADA the national movement to engage both the sober and sober curious communities of women in and seeking recovery from alcohol use disorder and joins me to share details on how you can get involved. 

Finally Anne Brodie is back for a second time this week with an interview with Mississauga’s own Maitreyi Ramakrishnan from Netflix’s  Never Have I Ever  from Mindy Kaling. Her star on the rise, and Anne can’t say enough good things about her.


Social

Heather Chauvin
Website http://heatherchauvin.com/home
Instagram https://www.instagram.com/heatherchauvin_/
Facebook https://www.facebook.com/heatherchauvincoaching
Podcast http://heatherchauvin.com/podcast
Book http://heatherchauvin.com/book

FemmeBnb

website: https://www.femmebnb.com/
Twitter: https://twitter.com/femmebnb
Instagram: https://www.instagram.com/femmebnb/
Facebook: https://www.facebook.com/femmebnb


Lindsay Sutherland Boal 

Website: www.LINDSAYSUTHERLANDBOAL.com, www.SHEWALKSCANADA.com
Instagram: @lindsaysutherlandboal @SHEWALKSCANADA
LinkedIn: Lindsay Sutherland Boal
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[My first guest Heather Chauvin is a leadership coach who helps ambitious, overwhelmed women conquer their fears and become leaders at work and home. She is the host of the Mom Is In Control Podcast where she reveals her most vulnerable truths about womanhood, marriage, parenting, living through stage 4 cancer and running a successful business without burning out. She has also authored a new book called Dying to Be Good Mother and joins me to discuss. 

RBC’s She’s the Boss this week is taking a look at a new travel brand marketed to women only. With Covid-19 restrictions lifting around the globe, the pent up demand for travel is growing daily and Women travellers in particular have become a major phenomenon over the past few years with travel companies dedicated to woman-only clientele increasing by 230%. Yaa Birago from FemmeBNB shares how she and her partner Diana Obeng are disrupting the market

Anne Brodie has loads of entertainment this week including Beans a heart-tugging drama about a little girl caught up in a vicious cycle of racism and struggle that's all too true. Ava DuVernay’s Peabody Award-winning arts and social impact collective ARRAY releases a powerful film called Cousins from New Zealand and royal watchers won’t want to miss The Wedding of the Century on Britbox with footage from Charles and Diana’s wedding upgrade to 4k. 

If you found yourself drinking more than usual during the pandemic, you’re not alone. You’re also not alone, if you are thinking about giving drinking up. It’s time for discussions arounds alcohol use disorder and addiction to be normalized. Lindsay Sutherland Boal, is the founder of SHE WALKS CANADA the national movement to engage both the sober and sober curious communities of women in and seeking recovery from alcohol use disorder and joins me to share details on how you can get involved. 

Finally Anne Brodie is back for a second time this week with an interview with Mississauga’s own Maitreyi Ramakrishnan from Netflix’s  Never Have I Ever  from Mindy Kaling. Her star on the rise, and Anne can’t say enough good things about her.


Social

Heather Chauvin
Website http://heatherchauvin.com/home
Instagram https://www.instagram.com/heatherchauvin_/
Facebook https://www.facebook.com/heatherchauvincoaching
Podcast http://heatherchauvin.com/podcast
Book http://heatherchauvin.com/book

FemmeBnb

website: https://www.femmebnb.com/
Twitter: https://twitter.com/femmebnb
Instagram: https://www.instagram.com/femmebnb/
Facebook: https://www.facebook.com/femmebnb


Lindsay Sutherland Boal 

Website: www.LINDSAYSUTHERLANDBOAL.com, www.SHEWALKSCANADA.com
Instagram: @lindsaysutherlandboal @SHEWALKSCANADA
LinkedIn: Lindsay Sutherland Boal<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2996</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/1094030362]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC6780787066.mp3?updated=1699465335" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Let That Shit Go, Lady Luck, Education Disruption and Unforked</title>
      <link>https://soundcloud.com/whatshesaidtalk/let-that-shit-go-lady-luck-education-disruption-and-unforked</link>
      <description>This week we’re kicking things off with Nina Purewal who would like you to Let that Shit Go. Nina’s greatest passion is to help others find happiness through adversity, by leaning into ancient wisdom and in her bestselling book she’s lays out exactly how to find zen in the middle of chaos and live your best life freed from anxiety and stress.

RBC’s She’s the Boss this week is profiling Jennifer McCready from Lady Luck Photography. Since 2011, Jennifer’s mission has been to use her studio, and her passion for photography, to help EVERYBODY- no matter what age, size or shape - feel amazing about themselves. From pin-up girls to boudoir to fantasy photo shoots, Jennifer shares how she makes all her clients feel like a million bucks.

Anne Brodie has movies galore this week, and surprisingly her top pick this week is PIG starring Nicolas Cage in the role of his life. She also has details on the emotional thriller Alice, the breathtaking Hidden Life of Trees documentary and the absolutely can’t miss musical comedy series Schmigadoon on Apple +TV

COVID-19 has led to the largest mass disruption of education in modern human history. Ontario in particular has suffered the longest school closures in Canada, and amongst the highest in North America and Europe comparing regional averages. Dr. Prachi Srivastava from the University of Western Ontario joins me to share what needs to happen to ensure our kids don’t fall through the cracks. 

From the vilification of MSG and Indigenous chefs who are decolonizing their diets, to the battle to ‘own’ hummus and the ways food is used as a love language, Unforked is a new show that aims to change the way listeners think about their next meal. Host Samira Mohyeddin joins me to share why food is much more than just a meal. 

Finally, the report card on how Canada is handling history lessons is in and the number 1 spot may surprise you as well as our grade. Mira Goldberg-Poch from Historica Canada joins me to share the details.
Social



Nina Purewal

Website: www.ninapurewal.com
Instagram: @nina.pure.minds
LinkedIn: Nina-Purewal

Jennifer McCready

Website: www.ladyluckphotographystudio.com
Instagram: @ladyluckphotographystudio
Facebook: www.facebook.com/ladyluckphotographystudio
TikTok - @LadyLuckPhotoStudio

Dr. Prachi Srivastava

Website https://www.edu.uwo.ca/faculty-profiles/prachi-srivastava.html
Twitter @PrachiSrivas

Samira Mohyeddin 
Twitter: @SMohyeddin @CBCRadio

Mira Goldberg-Poch

Website: www.historicacanada.ca
Twitter: @HistoricaCanada (https://twitter.com/HistoricaCanada)
Instagram: Historicacanada
Facebook: https://www.facebook.com/Historica.Canada/ @Historica.Canada
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 17 Jul 2021 00:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/cecd06ba-7e5c-11ee-98d0-2f93c7d734ef/image/artworks-3Lau2P9g1Qehuobh-GLz64A-t3000x3000.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>This week we’re kicking things off with Nina Pure…</itunes:subtitle>
      <itunes:summary>This week we’re kicking things off with Nina Purewal who would like you to Let that Shit Go. Nina’s greatest passion is to help others find happiness through adversity, by leaning into ancient wisdom and in her bestselling book she’s lays out exactly how to find zen in the middle of chaos and live your best life freed from anxiety and stress.

RBC’s She’s the Boss this week is profiling Jennifer McCready from Lady Luck Photography. Since 2011, Jennifer’s mission has been to use her studio, and her passion for photography, to help EVERYBODY- no matter what age, size or shape - feel amazing about themselves. From pin-up girls to boudoir to fantasy photo shoots, Jennifer shares how she makes all her clients feel like a million bucks.

Anne Brodie has movies galore this week, and surprisingly her top pick this week is PIG starring Nicolas Cage in the role of his life. She also has details on the emotional thriller Alice, the breathtaking Hidden Life of Trees documentary and the absolutely can’t miss musical comedy series Schmigadoon on Apple +TV

COVID-19 has led to the largest mass disruption of education in modern human history. Ontario in particular has suffered the longest school closures in Canada, and amongst the highest in North America and Europe comparing regional averages. Dr. Prachi Srivastava from the University of Western Ontario joins me to share what needs to happen to ensure our kids don’t fall through the cracks. 

From the vilification of MSG and Indigenous chefs who are decolonizing their diets, to the battle to ‘own’ hummus and the ways food is used as a love language, Unforked is a new show that aims to change the way listeners think about their next meal. Host Samira Mohyeddin joins me to share why food is much more than just a meal. 

Finally, the report card on how Canada is handling history lessons is in and the number 1 spot may surprise you as well as our grade. Mira Goldberg-Poch from Historica Canada joins me to share the details.
Social



Nina Purewal

Website: www.ninapurewal.com
Instagram: @nina.pure.minds
LinkedIn: Nina-Purewal

Jennifer McCready

Website: www.ladyluckphotographystudio.com
Instagram: @ladyluckphotographystudio
Facebook: www.facebook.com/ladyluckphotographystudio
TikTok - @LadyLuckPhotoStudio

Dr. Prachi Srivastava

Website https://www.edu.uwo.ca/faculty-profiles/prachi-srivastava.html
Twitter @PrachiSrivas

Samira Mohyeddin 
Twitter: @SMohyeddin @CBCRadio

Mira Goldberg-Poch

Website: www.historicacanada.ca
Twitter: @HistoricaCanada (https://twitter.com/HistoricaCanada)
Instagram: Historicacanada
Facebook: https://www.facebook.com/Historica.Canada/ @Historica.Canada
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[This week we’re kicking things off with Nina Purewal who would like you to Let that Shit Go. Nina’s greatest passion is to help others find happiness through adversity, by leaning into ancient wisdom and in her bestselling book she’s lays out exactly how to find zen in the middle of chaos and live your best life freed from anxiety and stress.

RBC’s She’s the Boss this week is profiling Jennifer McCready from Lady Luck Photography. Since 2011, Jennifer’s mission has been to use her studio, and her passion for photography, to help EVERYBODY- no matter what age, size or shape - feel amazing about themselves. From pin-up girls to boudoir to fantasy photo shoots, Jennifer shares how she makes all her clients feel like a million bucks.

Anne Brodie has movies galore this week, and surprisingly her top pick this week is PIG starring Nicolas Cage in the role of his life. She also has details on the emotional thriller Alice, the breathtaking Hidden Life of Trees documentary and the absolutely can’t miss musical comedy series Schmigadoon on Apple +TV

COVID-19 has led to the largest mass disruption of education in modern human history. Ontario in particular has suffered the longest school closures in Canada, and amongst the highest in North America and Europe comparing regional averages. Dr. Prachi Srivastava from the University of Western Ontario joins me to share what needs to happen to ensure our kids don’t fall through the cracks. 

From the vilification of MSG and Indigenous chefs who are decolonizing their diets, to the battle to ‘own’ hummus and the ways food is used as a love language, Unforked is a new show that aims to change the way listeners think about their next meal. Host Samira Mohyeddin joins me to share why food is much more than just a meal. 

Finally, the report card on how Canada is handling history lessons is in and the number 1 spot may surprise you as well as our grade. Mira Goldberg-Poch from Historica Canada joins me to share the details.
Social



Nina Purewal

Website: www.ninapurewal.com
Instagram: @nina.pure.minds
LinkedIn: Nina-Purewal

Jennifer McCready

Website: www.ladyluckphotographystudio.com
Instagram: @ladyluckphotographystudio
Facebook: www.facebook.com/ladyluckphotographystudio
TikTok - @LadyLuckPhotoStudio

Dr. Prachi Srivastava

Website https://www.edu.uwo.ca/faculty-profiles/prachi-srivastava.html
Twitter @PrachiSrivas

Samira Mohyeddin 
Twitter: @SMohyeddin @CBCRadio

Mira Goldberg-Poch

Website: www.historicacanada.ca
Twitter: @HistoricaCanada (https://twitter.com/HistoricaCanada)
Instagram: Historicacanada
Facebook: https://www.facebook.com/Historica.Canada/ @Historica.Canada<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3402</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/1090215151]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC8124494785.mp3?updated=1699465336" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Homework for Colonizers, Keeping Ticks at Bay, Intergenerational Wealth, and Keeping Kids Fed</title>
      <link>https://soundcloud.com/whatshesaidtalk/homework-for-colonizers-keeping-ticks-at-bay-intergenerational-wealth-and-keeping-kids-fed</link>
      <description>If you’re feeling unsettled with the disturbing findings of mass graves at former Residential schools, that’s exactly how you should be feeling says my first guest, Paulette Regan. Paulette is the author of Unsettling the Settler Within and has been directly involved with the Truth and Reconciliation Commission of Canada since inception. She joins me today to share how non-indigenous Canadians can do their part to ensure Truth and Reconciliation aren’t just empty words. 

Climate change may not be great for us but the tick population is having a love-in with their numbers exploding across the country and over 88 per cent of the reported cases of Lyme disease in 2016 were from Ontario, Quebec and Nova Scotia, according to Health Canada. Dr. Jade Savage is the instigator of the eTick project, a citizen-science tick monitoring tool and information dissemination platform in Canada and joins me now to share why every Canadian should have this app on their phone.

Ah, it seems like only yesterday we couldn’t leave the house because of Covid and now we’re shuttered in due to the heat. Thankfully Anne Brodie is tireless and joins me to share the best in entertainment this week with No Sudden Move on HBO,  the God Committee and Paper Spiders on TVOD, and the hilarious Motherland on Sundance Now.  

Meridian Credit Union is back with the 3rd in a 8 part series on personal finance, and this week Nancy Taylor joins me to discuss generational wealth, and how the sandwich generation should be discussing money with their kids and their parents. 

Finally, during the pandemic, the number of Canadian children facing food insecurity and hunger rose from an estimated 12% to 19% nationally. This Summer, Food Banks Canada is aiming to send 150,000 healthy food packs tomFood Banks across the country -- to ensure that Canadian children have access to healthy food this Summer. Tania Little, Chief Development and Partnerships Officer, Food Banks Canada

Social 

Paulette Regan

Website: https://www.ubcpress.ca/paulette-regan
Website: https://nctr.ca/

Dr. Jade Savage

Facebook:  eTick
Twitter: @eTickCA
Website: eTick.ca
App store: Tick app on Google play store and apple store

Meridian Credit Union 

Website: https://www.meridiancu.ca/
Twitter: https://twitter.com/MeridianCU
Facebook: https://www.facebook.com/MeridianCreditUnion/
Instagram: @meridiancreditunion`

Food Banks of Canada

Website: https://www.foodbankscanada.ca/
Twitter: https://twitter.com/foodbankscanada
Facebook: https://www.facebook.com/FoodBanksCanada
Instagram: https://www.instagram.com/foodbankscanada/
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 03 Jul 2021 00:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/cefe0cc4-7e5c-11ee-98d0-9b8e7744ee78/image/artworks-sb21gormnNZsIzJs-wMNRhw-t3000x3000.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>If you’re feeling unsettled with the disturbing f…</itunes:subtitle>
      <itunes:summary>If you’re feeling unsettled with the disturbing findings of mass graves at former Residential schools, that’s exactly how you should be feeling says my first guest, Paulette Regan. Paulette is the author of Unsettling the Settler Within and has been directly involved with the Truth and Reconciliation Commission of Canada since inception. She joins me today to share how non-indigenous Canadians can do their part to ensure Truth and Reconciliation aren’t just empty words. 

Climate change may not be great for us but the tick population is having a love-in with their numbers exploding across the country and over 88 per cent of the reported cases of Lyme disease in 2016 were from Ontario, Quebec and Nova Scotia, according to Health Canada. Dr. Jade Savage is the instigator of the eTick project, a citizen-science tick monitoring tool and information dissemination platform in Canada and joins me now to share why every Canadian should have this app on their phone.

Ah, it seems like only yesterday we couldn’t leave the house because of Covid and now we’re shuttered in due to the heat. Thankfully Anne Brodie is tireless and joins me to share the best in entertainment this week with No Sudden Move on HBO,  the God Committee and Paper Spiders on TVOD, and the hilarious Motherland on Sundance Now.  

Meridian Credit Union is back with the 3rd in a 8 part series on personal finance, and this week Nancy Taylor joins me to discuss generational wealth, and how the sandwich generation should be discussing money with their kids and their parents. 

Finally, during the pandemic, the number of Canadian children facing food insecurity and hunger rose from an estimated 12% to 19% nationally. This Summer, Food Banks Canada is aiming to send 150,000 healthy food packs tomFood Banks across the country -- to ensure that Canadian children have access to healthy food this Summer. Tania Little, Chief Development and Partnerships Officer, Food Banks Canada

Social 

Paulette Regan

Website: https://www.ubcpress.ca/paulette-regan
Website: https://nctr.ca/

Dr. Jade Savage

Facebook:  eTick
Twitter: @eTickCA
Website: eTick.ca
App store: Tick app on Google play store and apple store

Meridian Credit Union 

Website: https://www.meridiancu.ca/
Twitter: https://twitter.com/MeridianCU
Facebook: https://www.facebook.com/MeridianCreditUnion/
Instagram: @meridiancreditunion`

Food Banks of Canada

Website: https://www.foodbankscanada.ca/
Twitter: https://twitter.com/foodbankscanada
Facebook: https://www.facebook.com/FoodBanksCanada
Instagram: https://www.instagram.com/foodbankscanada/
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[If you’re feeling unsettled with the disturbing findings of mass graves at former Residential schools, that’s exactly how you should be feeling says my first guest, Paulette Regan. Paulette is the author of Unsettling the Settler Within and has been directly involved with the Truth and Reconciliation Commission of Canada since inception. She joins me today to share how non-indigenous Canadians can do their part to ensure Truth and Reconciliation aren’t just empty words. 

Climate change may not be great for us but the tick population is having a love-in with their numbers exploding across the country and over 88 per cent of the reported cases of Lyme disease in 2016 were from Ontario, Quebec and Nova Scotia, according to Health Canada. Dr. Jade Savage is the instigator of the eTick project, a citizen-science tick monitoring tool and information dissemination platform in Canada and joins me now to share why every Canadian should have this app on their phone.

Ah, it seems like only yesterday we couldn’t leave the house because of Covid and now we’re shuttered in due to the heat. Thankfully Anne Brodie is tireless and joins me to share the best in entertainment this week with No Sudden Move on HBO,  the God Committee and Paper Spiders on TVOD, and the hilarious Motherland on Sundance Now.  

Meridian Credit Union is back with the 3rd in a 8 part series on personal finance, and this week Nancy Taylor joins me to discuss generational wealth, and how the sandwich generation should be discussing money with their kids and their parents. 

Finally, during the pandemic, the number of Canadian children facing food insecurity and hunger rose from an estimated 12% to 19% nationally. This Summer, Food Banks Canada is aiming to send 150,000 healthy food packs tomFood Banks across the country -- to ensure that Canadian children have access to healthy food this Summer. Tania Little, Chief Development and Partnerships Officer, Food Banks Canada

Social 

Paulette Regan

Website: https://www.ubcpress.ca/paulette-regan
Website: https://nctr.ca/

Dr. Jade Savage

Facebook:  eTick
Twitter: @eTickCA
Website: eTick.ca
App store: Tick app on Google play store and apple store

Meridian Credit Union 

Website: https://www.meridiancu.ca/
Twitter: https://twitter.com/MeridianCU
Facebook: https://www.facebook.com/MeridianCreditUnion/
Instagram: @meridiancreditunion`

Food Banks of Canada

Website: https://www.foodbankscanada.ca/
Twitter: https://twitter.com/foodbankscanada
Facebook: https://www.facebook.com/FoodBanksCanada
Instagram: https://www.instagram.com/foodbankscanada/<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3157</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/1081874230]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC4074159968.mp3?updated=1699465336" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Unsilence The Conversation, Truro Buzz, The Superwoman Code and Fight Like a Girl</title>
      <link>https://soundcloud.com/whatshesaidtalk/unsilence-the-conversation-truro-buzz-the-superwoman-code-and-fight-like-a-girl</link>
      <description>An estimated 1 in 4 pregnancies end in loss with many left to navigate their grief and pain alone in silence. Michelle La Fontaine, Program Manager of the Pregnancy and Infant Loss (PAIL) Network at Sunnybrook Health Sciences Centre joins me to share details about their #UnsilenceTheConversation Initiative which offers tools for grieving parents such as a Baby Ad Opt Out plugin and a Unbirth Announcement.

 RBC’s She’s the Boss profile today is on Alicia Simms, The Founder and CEO of Truro Buzz Media and Promotions. Truro Buzz began as a passion project for Alicia but quickly became a full-scale advertising and media company that forever changed the course of her life. A serial entrepreneur, Alicia is definitely one you’ll want to keep an eye on.

 Anne Brodie joins me with her take on Kevin Can F Himself on AMC starring the incredibly talented Annie Murphy from Schitt’s Creek and a look at the heart wrenching Fatherhood on Netflix with Kevin Hart, PLUS loads more to keep you entertained at home. 
 
Want to be a Superwoman? Dr. Ashley Margeson believes that your hormones are designed to help you gain more energy, be more productive and avoid burnout. It’s not about avoiding your hormones, it’s about understanding what they’re telling you to optimize your life. She shares details about The Superwoman Code and making your hormones your friend not foe.

Commemorating the 25th Anniversary of Donovan Bailey’s 100M Gold medal and the Men’s 4 x 100M Relay Gold at the 1996 Atlanta Olympic Games, Pass the Baton Canada is an annual celebration of virtual race events benefiting youth charities across the nation. Wendy Rinella, Oakville Community Foundation CEO joins me to share how Canadians can sign up and participate from coast to coast. 

Finally, Sheena Kamal transitioned from film/tv to writing fiction because there was a lack of opportunities in on-screen media and she wanted to create stories about girls and women who aren’t traditionally represented. She joins me to discuss her transition from writing adult thrillers to young adult novels, and interview Jake Tapper. 

Social 

PAIL
Website https://unsilencetheconversation.com
Twitter https://twitter.com/Sunnybrook
Instagram https://www.instagram.com/sunnybrook/
Facebook https://www.facebook.com/SunnybrookHSC

Alicia Simms
Website www.trurobuzz.com, www.rollingsea.ca, www.secretnovascotia.ca
Twitter: https://twitter.com/aliciaetattoo
Instagram: https://www.instagram.com/aliciaetattoo/
Facebook: https://www.facebook.com/alicia.simms.5264/

Dr. Ashley Margeson

Website www.ashleymargeson.com
Instagram https://www.instagram.com/drashleymargeson/
Facebook https://www.facebook.com/drashleymargeson

Wendy Rinella 

Website: https://www.passthebatoncanada.com/
Twitter: https://twitter.com/PTBCanada
Instagram: https://www.instagram.com/passthebatoncanada/
Facebook: https://www.facebook.com/PTBCanada/
TikTok: https://www.tiktok.com/@passthebatoncanada

Sheena Kamal 

Website www.sheenakamal.com
Instagram @sheenakamalwrites
Facebook Sheena Kamal Author
Tiktok @sheenakamalwrites
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 28 Jun 2021 02:17:38 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/cf38940c-7e5c-11ee-98d0-47ad79e33006/image/artworks-egyar7Ze4qafU2b7-XNAZlA-t3000x3000.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>An estimated 1 in 4 pregnancies end in loss with …</itunes:subtitle>
      <itunes:summary>An estimated 1 in 4 pregnancies end in loss with many left to navigate their grief and pain alone in silence. Michelle La Fontaine, Program Manager of the Pregnancy and Infant Loss (PAIL) Network at Sunnybrook Health Sciences Centre joins me to share details about their #UnsilenceTheConversation Initiative which offers tools for grieving parents such as a Baby Ad Opt Out plugin and a Unbirth Announcement.

 RBC’s She’s the Boss profile today is on Alicia Simms, The Founder and CEO of Truro Buzz Media and Promotions. Truro Buzz began as a passion project for Alicia but quickly became a full-scale advertising and media company that forever changed the course of her life. A serial entrepreneur, Alicia is definitely one you’ll want to keep an eye on.

 Anne Brodie joins me with her take on Kevin Can F Himself on AMC starring the incredibly talented Annie Murphy from Schitt’s Creek and a look at the heart wrenching Fatherhood on Netflix with Kevin Hart, PLUS loads more to keep you entertained at home. 
 
Want to be a Superwoman? Dr. Ashley Margeson believes that your hormones are designed to help you gain more energy, be more productive and avoid burnout. It’s not about avoiding your hormones, it’s about understanding what they’re telling you to optimize your life. She shares details about The Superwoman Code and making your hormones your friend not foe.

Commemorating the 25th Anniversary of Donovan Bailey’s 100M Gold medal and the Men’s 4 x 100M Relay Gold at the 1996 Atlanta Olympic Games, Pass the Baton Canada is an annual celebration of virtual race events benefiting youth charities across the nation. Wendy Rinella, Oakville Community Foundation CEO joins me to share how Canadians can sign up and participate from coast to coast. 

Finally, Sheena Kamal transitioned from film/tv to writing fiction because there was a lack of opportunities in on-screen media and she wanted to create stories about girls and women who aren’t traditionally represented. She joins me to discuss her transition from writing adult thrillers to young adult novels, and interview Jake Tapper. 

Social 

PAIL
Website https://unsilencetheconversation.com
Twitter https://twitter.com/Sunnybrook
Instagram https://www.instagram.com/sunnybrook/
Facebook https://www.facebook.com/SunnybrookHSC

Alicia Simms
Website www.trurobuzz.com, www.rollingsea.ca, www.secretnovascotia.ca
Twitter: https://twitter.com/aliciaetattoo
Instagram: https://www.instagram.com/aliciaetattoo/
Facebook: https://www.facebook.com/alicia.simms.5264/

Dr. Ashley Margeson

Website www.ashleymargeson.com
Instagram https://www.instagram.com/drashleymargeson/
Facebook https://www.facebook.com/drashleymargeson

Wendy Rinella 

Website: https://www.passthebatoncanada.com/
Twitter: https://twitter.com/PTBCanada
Instagram: https://www.instagram.com/passthebatoncanada/
Facebook: https://www.facebook.com/PTBCanada/
TikTok: https://www.tiktok.com/@passthebatoncanada

Sheena Kamal 

Website www.sheenakamal.com
Instagram @sheenakamalwrites
Facebook Sheena Kamal Author
Tiktok @sheenakamalwrites
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[An estimated 1 in 4 pregnancies end in loss with many left to navigate their grief and pain alone in silence. Michelle La Fontaine, Program Manager of the Pregnancy and Infant Loss (PAIL) Network at Sunnybrook Health Sciences Centre joins me to share details about their #UnsilenceTheConversation Initiative which offers tools for grieving parents such as a Baby Ad Opt Out plugin and a Unbirth Announcement.

 RBC’s She’s the Boss profile today is on Alicia Simms, The Founder and CEO of Truro Buzz Media and Promotions. Truro Buzz began as a passion project for Alicia but quickly became a full-scale advertising and media company that forever changed the course of her life. A serial entrepreneur, Alicia is definitely one you’ll want to keep an eye on.

 Anne Brodie joins me with her take on Kevin Can F Himself on AMC starring the incredibly talented Annie Murphy from Schitt’s Creek and a look at the heart wrenching Fatherhood on Netflix with Kevin Hart, PLUS loads more to keep you entertained at home. 
 
Want to be a Superwoman? Dr. Ashley Margeson believes that your hormones are designed to help you gain more energy, be more productive and avoid burnout. It’s not about avoiding your hormones, it’s about understanding what they’re telling you to optimize your life. She shares details about The Superwoman Code and making your hormones your friend not foe.

Commemorating the 25th Anniversary of Donovan Bailey’s 100M Gold medal and the Men’s 4 x 100M Relay Gold at the 1996 Atlanta Olympic Games, Pass the Baton Canada is an annual celebration of virtual race events benefiting youth charities across the nation. Wendy Rinella, Oakville Community Foundation CEO joins me to share how Canadians can sign up and participate from coast to coast. 

Finally, Sheena Kamal transitioned from film/tv to writing fiction because there was a lack of opportunities in on-screen media and she wanted to create stories about girls and women who aren’t traditionally represented. She joins me to discuss her transition from writing adult thrillers to young adult novels, and interview Jake Tapper. 

Social 

PAIL
Website https://unsilencetheconversation.com
Twitter https://twitter.com/Sunnybrook
Instagram https://www.instagram.com/sunnybrook/
Facebook https://www.facebook.com/SunnybrookHSC

Alicia Simms
Website www.trurobuzz.com, www.rollingsea.ca, www.secretnovascotia.ca
Twitter: https://twitter.com/aliciaetattoo
Instagram: https://www.instagram.com/aliciaetattoo/
Facebook: https://www.facebook.com/alicia.simms.5264/

Dr. Ashley Margeson

Website www.ashleymargeson.com
Instagram https://www.instagram.com/drashleymargeson/
Facebook https://www.facebook.com/drashleymargeson

Wendy Rinella 

Website: https://www.passthebatoncanada.com/
Twitter: https://twitter.com/PTBCanada
Instagram: https://www.instagram.com/passthebatoncanada/
Facebook: https://www.facebook.com/PTBCanada/
TikTok: https://www.tiktok.com/@passthebatoncanada

Sheena Kamal 

Website www.sheenakamal.com
Instagram @sheenakamalwrites
Facebook Sheena Kamal Author
Tiktok @sheenakamalwrites<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3292</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/1077234808]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC4632028721.mp3?updated=1699465337" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Get Your Swagger On, Picnics in Style, Overthinking It, and Home Ownership Dreams</title>
      <link>https://soundcloud.com/whatshesaidtalk/get-your-swagger-on-picnics-in-style-overthinking-it-and-home-ownership-dreams</link>
      <description>The incomparable and unstoppable Leslie Ehm joins me to share how you can Swagger through your life. Leslie has turned technologists into creative forces, bankers into storytellers, and has brought a serious dose of badass-ness to boardrooms around the globe. Today she sets her sights on you, and shares some details from her new book, Swagger.

This week on RBC’s She’s the Boss, we’re profiling Barbra Joi Mitchell from Picnics in the Six, Toronto’s very first picnic service, which was created when Barbra-Joi was inspired to transition her traditional catering business due to the pandemic. She saw a unique opportunity to give back to the community by starting a company that spreads positivity and helps celebrate special moments with loved ones. 

Anne Brodie has her usual reviews for Saturday night at the movies on whatshesaidtalk.com but joins us this week with an interview with Toronto native, Deanna Marsigliese who is a Pixar Character Art Director and worked on the latest release Luca. 

Are you an over thinker? You’re definitely not alone.  Sam Madore is an entrepreneur, speaker and mental health advocate who wears many hats. She is also the host of the Let Me Overthink About It Podcast, and joins me to share five of the biggest life events women overthink about. 

If you have an angsty teen in the house, you might want to think about constantly striving to cheer them up. Aly Pain, our expert on all things to do with adolescents, joins me to share why our attempts to cheer up might be doing more harm than good. 

Finally, Rana Khaled, co-host of HGTV’s Hot Market, joins me to talk about the hot market in real estate. Rana wants women to chase their home ownership dreams and realize that yes, you can do it on your own if you want to. 

Social

Leslie Ehm

Website Leslieehm.com
SwaggerTheBook.com
Twitter https://twitter.com/LeslieEhm
Instagram https://www.instagram.com/leslieehmspeaks
Facebook https://www.facebook.com/leslieehmspeaks
Other https://www.linkedin.com/in/leslieehm/

Barbra-Joi Mitchell 

Website: www.byjoi.com (ByJoi events group website)
Instagram: @picnicsinthe6ix
Facebook:Picnics in the 6ix
Tiktok: picnicsinthe6ix 

Sam Madore

Website www.thesammadore.ca
Twitter @sammadore
Instagram @sammadore
Facebook @sammadore

Aly Pain 

Website : Alypain.com
Instagram alypain
Facebook AlyPainStraightTalkFierceLove
TikTok AlyPain

Rana Khaled

Website: ranarealestate.ca
Twitter: @RanaRealEstate1
Instagram: Ranarealestate
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 19 Jun 2021 00:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/cf6cb3a4-7e5c-11ee-98d0-ef7ea3ad2424/image/artworks-eoL4i5h4UWicxE2t-NcGSNg-t3000x3000.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>The incomparable and unstoppable Leslie Ehm joins…</itunes:subtitle>
      <itunes:summary>The incomparable and unstoppable Leslie Ehm joins me to share how you can Swagger through your life. Leslie has turned technologists into creative forces, bankers into storytellers, and has brought a serious dose of badass-ness to boardrooms around the globe. Today she sets her sights on you, and shares some details from her new book, Swagger.

This week on RBC’s She’s the Boss, we’re profiling Barbra Joi Mitchell from Picnics in the Six, Toronto’s very first picnic service, which was created when Barbra-Joi was inspired to transition her traditional catering business due to the pandemic. She saw a unique opportunity to give back to the community by starting a company that spreads positivity and helps celebrate special moments with loved ones. 

Anne Brodie has her usual reviews for Saturday night at the movies on whatshesaidtalk.com but joins us this week with an interview with Toronto native, Deanna Marsigliese who is a Pixar Character Art Director and worked on the latest release Luca. 

Are you an over thinker? You’re definitely not alone.  Sam Madore is an entrepreneur, speaker and mental health advocate who wears many hats. She is also the host of the Let Me Overthink About It Podcast, and joins me to share five of the biggest life events women overthink about. 

If you have an angsty teen in the house, you might want to think about constantly striving to cheer them up. Aly Pain, our expert on all things to do with adolescents, joins me to share why our attempts to cheer up might be doing more harm than good. 

Finally, Rana Khaled, co-host of HGTV’s Hot Market, joins me to talk about the hot market in real estate. Rana wants women to chase their home ownership dreams and realize that yes, you can do it on your own if you want to. 

Social

Leslie Ehm

Website Leslieehm.com
SwaggerTheBook.com
Twitter https://twitter.com/LeslieEhm
Instagram https://www.instagram.com/leslieehmspeaks
Facebook https://www.facebook.com/leslieehmspeaks
Other https://www.linkedin.com/in/leslieehm/

Barbra-Joi Mitchell 

Website: www.byjoi.com (ByJoi events group website)
Instagram: @picnicsinthe6ix
Facebook:Picnics in the 6ix
Tiktok: picnicsinthe6ix 

Sam Madore

Website www.thesammadore.ca
Twitter @sammadore
Instagram @sammadore
Facebook @sammadore

Aly Pain 

Website : Alypain.com
Instagram alypain
Facebook AlyPainStraightTalkFierceLove
TikTok AlyPain

Rana Khaled

Website: ranarealestate.ca
Twitter: @RanaRealEstate1
Instagram: Ranarealestate
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[The incomparable and unstoppable Leslie Ehm joins me to share how you can Swagger through your life. Leslie has turned technologists into creative forces, bankers into storytellers, and has brought a serious dose of badass-ness to boardrooms around the globe. Today she sets her sights on you, and shares some details from her new book, Swagger.

This week on RBC’s She’s the Boss, we’re profiling Barbra Joi Mitchell from Picnics in the Six, Toronto’s very first picnic service, which was created when Barbra-Joi was inspired to transition her traditional catering business due to the pandemic. She saw a unique opportunity to give back to the community by starting a company that spreads positivity and helps celebrate special moments with loved ones. 

Anne Brodie has her usual reviews for Saturday night at the movies on whatshesaidtalk.com but joins us this week with an interview with Toronto native, Deanna Marsigliese who is a Pixar Character Art Director and worked on the latest release Luca. 

Are you an over thinker? You’re definitely not alone.  Sam Madore is an entrepreneur, speaker and mental health advocate who wears many hats. She is also the host of the Let Me Overthink About It Podcast, and joins me to share five of the biggest life events women overthink about. 

If you have an angsty teen in the house, you might want to think about constantly striving to cheer them up. Aly Pain, our expert on all things to do with adolescents, joins me to share why our attempts to cheer up might be doing more harm than good. 

Finally, Rana Khaled, co-host of HGTV’s Hot Market, joins me to talk about the hot market in real estate. Rana wants women to chase their home ownership dreams and realize that yes, you can do it on your own if you want to. 

Social

Leslie Ehm

Website Leslieehm.com
SwaggerTheBook.com
Twitter https://twitter.com/LeslieEhm
Instagram https://www.instagram.com/leslieehmspeaks
Facebook https://www.facebook.com/leslieehmspeaks
Other https://www.linkedin.com/in/leslieehm/

Barbra-Joi Mitchell 

Website: www.byjoi.com (ByJoi events group website)
Instagram: @picnicsinthe6ix
Facebook:Picnics in the 6ix
Tiktok: picnicsinthe6ix 

Sam Madore

Website www.thesammadore.ca
Twitter @sammadore
Instagram @sammadore
Facebook @sammadore

Aly Pain 

Website : Alypain.com
Instagram alypain
Facebook AlyPainStraightTalkFierceLove
TikTok AlyPain

Rana Khaled

Website: ranarealestate.ca
Twitter: @RanaRealEstate1
Instagram: Ranarealestate<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3219</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/1073071510]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC4485934395.mp3?updated=1699465338" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>A Surge in Eating Disorders, Chronic Profit, Housing Shutout, and Vetster</title>
      <link>https://soundcloud.com/whatshesaidtalk/a-surge-in-eating-disorders-chronic-profit-housing-shutout-and-vetster</link>
      <description>COVID-19 has created a “shadow pandemic”, There is a surge of Canadian youth and adults suffering from eating disorders and unable to receive necessary treatment. Kim Duffy, co-founder and board chair of the Waterstone Foundation and Dr. Melissa Lieberman join me to share why eating disorders are on the rise and what you can do to help someone who is dealing with an eating disorder right now. 

This week on RBC’s She’s the Boss, we’re profiling the unstoppable Alison Tedford. Alison is an Indigenous business consultant, single mom and author. She is also a woman with a disability who shares about her experiences running a business while managing chronic pain in her new book, Chronic Profit and is committed to sharing how you can build a business that works for you. 

Anne Brodie has can’t miss entertainment including the long anticipated LOKI on Disney+ starring Tom Hiddleston and Owen Wilson. Also you won’t want to miss her take on Akilla’s Escape a "crime-noir about the urban child-soldier" in Toronto.

Have you been trying to get in the housing market? If you were left feeling a little defeated with the new stress test for new homeowners that came into effect June 1st, you’ll want to hear what Rubina Ahmed-Haq has to say about these new changes and how it affects your chances of getting in the housing market.

Did you jump on the pandemic puppy trend? If so you’ll want to know about a new service that allows you to access a vet 24/7 from the comfort of your own home. Dr. Sarah Machell us the Medical Director at Vetster.com and joins me to share this innovative way to care for your pet plus some much needed tips for keeping pets cool in the heat this summer. 

Finally, we end the show on a warm and fuzzy note this week with children’s book author, Noa Daniel who shares why she wrote, Strum and the Wild Turkeys, which weaves together themes of identity, inclusion, teamwork and music to create a story about finding your voice through a sense of belonging and the transformational power of music.

Social: 

WaterStone – Foundation for Eating Disorders
Website: https://www.waterstonefoundation.ca/
The COPE Clinic
www.drmelissalieberman.com
Twitter: @WaterStone_F
Instagram: @waterstonefoundation
Facebook: @WaterStoneFoundation
LinkedIn: WaterStone Foundation for Eating Disorders

Alison Tedford

Website: http://www.alisontedford.com
Twitter: @alliespins
Instagram: @alisontedford
Facebook: @alisontedford

Rubina Ahmed-Haq

Website: https://rubinaahmedhaq.com/
Twitter: https://twitter.com/RubinaAhmedHaq
Instagram: https://www.instagram.com/rubina_ahmed_haq/
Facebook: https://www.facebook.com/AlwaysSaveMoney/

Vetster

Website vetster.com

Twitter https://twitter.com/Vetster
Instagram https://www.instagram.com/vetster.inc/
Facebook https://www.facebook.com/vetster.inc/
Tiktok https://www.tiktok.com/@vetster.inc
LinkedIn https://www.linkedin.com/company/vetster/
Pinterest https://www.pinterest.ca/Vetsterinc/

Noa Daniel

Website: strumandthewildturkeys.com
Twitter: @StrumandTWT
Instagram: @strumandtwt
Facebook: facebook.com/strumandtwt
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 12 Jun 2021 00:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/cf9b5970-7e5c-11ee-98d0-6b9ad5c55fbe/image/artworks-pg8TVIxOIdr3oj8E-ikzT9w-t3000x3000.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>COVID-19 has created a “shadow pandemic”, There i…</itunes:subtitle>
      <itunes:summary>COVID-19 has created a “shadow pandemic”, There is a surge of Canadian youth and adults suffering from eating disorders and unable to receive necessary treatment. Kim Duffy, co-founder and board chair of the Waterstone Foundation and Dr. Melissa Lieberman join me to share why eating disorders are on the rise and what you can do to help someone who is dealing with an eating disorder right now. 

This week on RBC’s She’s the Boss, we’re profiling the unstoppable Alison Tedford. Alison is an Indigenous business consultant, single mom and author. She is also a woman with a disability who shares about her experiences running a business while managing chronic pain in her new book, Chronic Profit and is committed to sharing how you can build a business that works for you. 

Anne Brodie has can’t miss entertainment including the long anticipated LOKI on Disney+ starring Tom Hiddleston and Owen Wilson. Also you won’t want to miss her take on Akilla’s Escape a "crime-noir about the urban child-soldier" in Toronto.

Have you been trying to get in the housing market? If you were left feeling a little defeated with the new stress test for new homeowners that came into effect June 1st, you’ll want to hear what Rubina Ahmed-Haq has to say about these new changes and how it affects your chances of getting in the housing market.

Did you jump on the pandemic puppy trend? If so you’ll want to know about a new service that allows you to access a vet 24/7 from the comfort of your own home. Dr. Sarah Machell us the Medical Director at Vetster.com and joins me to share this innovative way to care for your pet plus some much needed tips for keeping pets cool in the heat this summer. 

Finally, we end the show on a warm and fuzzy note this week with children’s book author, Noa Daniel who shares why she wrote, Strum and the Wild Turkeys, which weaves together themes of identity, inclusion, teamwork and music to create a story about finding your voice through a sense of belonging and the transformational power of music.

Social: 

WaterStone – Foundation for Eating Disorders
Website: https://www.waterstonefoundation.ca/
The COPE Clinic
www.drmelissalieberman.com
Twitter: @WaterStone_F
Instagram: @waterstonefoundation
Facebook: @WaterStoneFoundation
LinkedIn: WaterStone Foundation for Eating Disorders

Alison Tedford

Website: http://www.alisontedford.com
Twitter: @alliespins
Instagram: @alisontedford
Facebook: @alisontedford

Rubina Ahmed-Haq

Website: https://rubinaahmedhaq.com/
Twitter: https://twitter.com/RubinaAhmedHaq
Instagram: https://www.instagram.com/rubina_ahmed_haq/
Facebook: https://www.facebook.com/AlwaysSaveMoney/

Vetster

Website vetster.com

Twitter https://twitter.com/Vetster
Instagram https://www.instagram.com/vetster.inc/
Facebook https://www.facebook.com/vetster.inc/
Tiktok https://www.tiktok.com/@vetster.inc
LinkedIn https://www.linkedin.com/company/vetster/
Pinterest https://www.pinterest.ca/Vetsterinc/

Noa Daniel

Website: strumandthewildturkeys.com
Twitter: @StrumandTWT
Instagram: @strumandtwt
Facebook: facebook.com/strumandtwt
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[COVID-19 has created a “shadow pandemic”, There is a surge of Canadian youth and adults suffering from eating disorders and unable to receive necessary treatment. Kim Duffy, co-founder and board chair of the Waterstone Foundation and Dr. Melissa Lieberman join me to share why eating disorders are on the rise and what you can do to help someone who is dealing with an eating disorder right now. 

This week on RBC’s She’s the Boss, we’re profiling the unstoppable Alison Tedford. Alison is an Indigenous business consultant, single mom and author. She is also a woman with a disability who shares about her experiences running a business while managing chronic pain in her new book, Chronic Profit and is committed to sharing how you can build a business that works for you. 

Anne Brodie has can’t miss entertainment including the long anticipated LOKI on Disney+ starring Tom Hiddleston and Owen Wilson. Also you won’t want to miss her take on Akilla’s Escape a "crime-noir about the urban child-soldier" in Toronto.

Have you been trying to get in the housing market? If you were left feeling a little defeated with the new stress test for new homeowners that came into effect June 1st, you’ll want to hear what Rubina Ahmed-Haq has to say about these new changes and how it affects your chances of getting in the housing market.

Did you jump on the pandemic puppy trend? If so you’ll want to know about a new service that allows you to access a vet 24/7 from the comfort of your own home. Dr. Sarah Machell us the Medical Director at Vetster.com and joins me to share this innovative way to care for your pet plus some much needed tips for keeping pets cool in the heat this summer. 

Finally, we end the show on a warm and fuzzy note this week with children’s book author, Noa Daniel who shares why she wrote, Strum and the Wild Turkeys, which weaves together themes of identity, inclusion, teamwork and music to create a story about finding your voice through a sense of belonging and the transformational power of music.

Social: 

WaterStone – Foundation for Eating Disorders
Website: https://www.waterstonefoundation.ca/
The COPE Clinic
www.drmelissalieberman.com
Twitter: @WaterStone_F
Instagram: @waterstonefoundation
Facebook: @WaterStoneFoundation
LinkedIn: WaterStone Foundation for Eating Disorders

Alison Tedford

Website: http://www.alisontedford.com
Twitter: @alliespins
Instagram: @alisontedford
Facebook: @alisontedford

Rubina Ahmed-Haq

Website: https://rubinaahmedhaq.com/
Twitter: https://twitter.com/RubinaAhmedHaq
Instagram: https://www.instagram.com/rubina_ahmed_haq/
Facebook: https://www.facebook.com/AlwaysSaveMoney/

Vetster

Website vetster.com

Twitter https://twitter.com/Vetster
Instagram https://www.instagram.com/vetster.inc/
Facebook https://www.facebook.com/vetster.inc/
Tiktok https://www.tiktok.com/@vetster.inc
LinkedIn https://www.linkedin.com/company/vetster/
Pinterest https://www.pinterest.ca/Vetsterinc/

Noa Daniel

Website: strumandthewildturkeys.com
Twitter: @StrumandTWT
Instagram: @strumandtwt
Facebook: facebook.com/strumandtwt<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3090</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/1068228814]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC8199855670.mp3?updated=1699465339" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Paediatric Emergency, Mind Mapping, Budgeting 101, and Date Night in a Pandemic</title>
      <link>https://soundcloud.com/whatshesaidtalk/paediatric-emergency-mind-mapping-budgeting-101-and-date-night-in-a-pandemic</link>
      <description>On this week’s show, there is a paediatric emergency happening in Canada and Children First Canada has declared a #CodePink. Sara Austin, the CEO and founder of Children First Canada joins me to discuss the urgency of addressing the mental health of our kids, with 70% of kids saying their mental health has deteriorated during this pandemic. We also touch on the impact the Kamloops tragedy is having on our kids and some resources for talking to them about it. 

If you’re looking for a new way to manage your life instead of to-do lists and calendar reminders, Julie Harrison from MindManager.com joins me to share how mind mapping works. 

It's film festival season so Anne Brodie has three to share with us, in addition to new movies you won’t want to miss this week. Plus she didn’t realize it but she brought my number 1 movie star crush into the mix this week. Oooh la la la.  

I used to think budget was a dirty word until I started working with Meridian Credit Union, so I’m thrilled to be jumping into part 2 of our 8 part series on personal finance where we discuss exactly what a budget is and where to begin using it. 

Date Night has been pretty challenging the last year, which is why itsdatenight.com has been so crucial for people to find creative ways to enjoy a first date or keep the romance alive with the 1000th date. Selena Kovachis joins me to share some of the fun ideas they share with their audience. 

You would think that dental health would be the same for men and women, but it’s definitely not.  Anaida Deti walks us through how hormones, your menstrual cycle and pregnancy can affect your mouth, teeth and gums.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 05 Jun 2021 00:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/cfca7d18-7e5c-11ee-98d0-bf86f397ac9f/image/artworks-BKOCkNHnsJGdPxuY-JJDsnQ-t3000x3000.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>On this week’s show, there is a paediatric emerge…</itunes:subtitle>
      <itunes:summary>On this week’s show, there is a paediatric emergency happening in Canada and Children First Canada has declared a #CodePink. Sara Austin, the CEO and founder of Children First Canada joins me to discuss the urgency of addressing the mental health of our kids, with 70% of kids saying their mental health has deteriorated during this pandemic. We also touch on the impact the Kamloops tragedy is having on our kids and some resources for talking to them about it. 

If you’re looking for a new way to manage your life instead of to-do lists and calendar reminders, Julie Harrison from MindManager.com joins me to share how mind mapping works. 

It's film festival season so Anne Brodie has three to share with us, in addition to new movies you won’t want to miss this week. Plus she didn’t realize it but she brought my number 1 movie star crush into the mix this week. Oooh la la la.  

I used to think budget was a dirty word until I started working with Meridian Credit Union, so I’m thrilled to be jumping into part 2 of our 8 part series on personal finance where we discuss exactly what a budget is and where to begin using it. 

Date Night has been pretty challenging the last year, which is why itsdatenight.com has been so crucial for people to find creative ways to enjoy a first date or keep the romance alive with the 1000th date. Selena Kovachis joins me to share some of the fun ideas they share with their audience. 

You would think that dental health would be the same for men and women, but it’s definitely not.  Anaida Deti walks us through how hormones, your menstrual cycle and pregnancy can affect your mouth, teeth and gums.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[On this week’s show, there is a paediatric emergency happening in Canada and Children First Canada has declared a #CodePink. Sara Austin, the CEO and founder of Children First Canada joins me to discuss the urgency of addressing the mental health of our kids, with 70% of kids saying their mental health has deteriorated during this pandemic. We also touch on the impact the Kamloops tragedy is having on our kids and some resources for talking to them about it. 

If you’re looking for a new way to manage your life instead of to-do lists and calendar reminders, Julie Harrison from MindManager.com joins me to share how mind mapping works. 

It's film festival season so Anne Brodie has three to share with us, in addition to new movies you won’t want to miss this week. Plus she didn’t realize it but she brought my number 1 movie star crush into the mix this week. Oooh la la la.  

I used to think budget was a dirty word until I started working with Meridian Credit Union, so I’m thrilled to be jumping into part 2 of our 8 part series on personal finance where we discuss exactly what a budget is and where to begin using it. 

Date Night has been pretty challenging the last year, which is why itsdatenight.com has been so crucial for people to find creative ways to enjoy a first date or keep the romance alive with the 1000th date. Selena Kovachis joins me to share some of the fun ideas they share with their audience. 

You would think that dental health would be the same for men and women, but it’s definitely not.  Anaida Deti walks us through how hormones, your menstrual cycle and pregnancy can affect your mouth, teeth and gums.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3243</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/1061148736]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC5261596261.mp3?updated=1699465341" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Science First, Stop Languishing, and It's Souper</title>
      <link>https://soundcloud.com/whatshesaidtalk/science-first-stop-languishing-and-its-souper</link>
      <description>Dr. Krishana Sankar, Science Advisor for ScienceUpFirst, a national anti-misinformation campaign in Canada that aims to combat misinformation around COVID-19. From mask myths to virus shedding, the campaign to undermine real facts feels unending which is why it’s equally important that the campaign for truth is just as robust. 

This week on RBC’s She’s the Boss, we’re profiling the incredible Lola Adeyemi, a Nigerian Canadian Immigrant who launched a Food &amp; Beverage Company called “It’s Souper” which currently produces Afro-Fusion Soups &amp; Sauces. Lola felt there was a need to fill the void in mainstream Retail and was undeterred from chasing her dreams in a very competitive market space.

Things are quiet in entertainment this week so Anne Brodie is bringing us a mix of new and old with Cruella, Disney’s new take on a classic tale with Emma Stone plus A Quiet Place 2 and Ziwe, she also shares her top 5 picks for throwback summer blockbusters you can find on streaming services at home. 

A new report from Moms at Work, Canada’s largest community for working mothers, shows that Canadian women are lacking fundamental support from their employers during the maternity leave and return-to-work process. Allison Venditti from Moms At Work joins me to share what they found. 


Are you caught in the state of blah or languishing as a recent New York Times article shared? No surprise to hear, most of us are, as we remain stuck in lockdowns and restricted living over a year after this pandemic started. Thankfully Kelly Bos, a returning guest to What She Said has some advice for those of us stuck in a pandemic rut.

Dr. Krishana Sankar

Website: https://linktr.ee/KrishanaSankar
Twitter: @KrishanaSankar
Facebook: @Dr.KrishanaSankar
Other :@ScienceUpFirst; scienceupfirst.com


Lola Adeyami

Website: www.itssouper.com
Twitter: https://twitter.com/itssouper_ca
Instagram: https://www.instagram.com/itssouper/
Facebook: https://www.facebook.com/ItsSouper/
LinkedIn: https://www.linkedin.com/in/lolaadeyemi/

Allison Venditti

Website: https://thisismomsatwork.com/
Twitter: @momsat_work
Instagram: @thisismomsatwork
Facebook: https://www.facebook.com/groups/MomsAtWork1

Kelly Bos

Website: www.kellybos.com www.muskokamindbody.ca
Twitter: kellybostherapy
Instagram: @kellybostherapy @talktherapypod @muskoka.mind.body
Facebook: www.facebook.com/kellyflanniganbostherapy
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 29 May 2021 00:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/cff9f598-7e5c-11ee-98d0-b7bd17930824/image/artworks-wyU2XesPzRJMWpHl-kEvk4w-t3000x3000.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Dr. Krishana Sankar, Science Advisor for ScienceU…</itunes:subtitle>
      <itunes:summary>Dr. Krishana Sankar, Science Advisor for ScienceUpFirst, a national anti-misinformation campaign in Canada that aims to combat misinformation around COVID-19. From mask myths to virus shedding, the campaign to undermine real facts feels unending which is why it’s equally important that the campaign for truth is just as robust. 

This week on RBC’s She’s the Boss, we’re profiling the incredible Lola Adeyemi, a Nigerian Canadian Immigrant who launched a Food &amp; Beverage Company called “It’s Souper” which currently produces Afro-Fusion Soups &amp; Sauces. Lola felt there was a need to fill the void in mainstream Retail and was undeterred from chasing her dreams in a very competitive market space.

Things are quiet in entertainment this week so Anne Brodie is bringing us a mix of new and old with Cruella, Disney’s new take on a classic tale with Emma Stone plus A Quiet Place 2 and Ziwe, she also shares her top 5 picks for throwback summer blockbusters you can find on streaming services at home. 

A new report from Moms at Work, Canada’s largest community for working mothers, shows that Canadian women are lacking fundamental support from their employers during the maternity leave and return-to-work process. Allison Venditti from Moms At Work joins me to share what they found. 


Are you caught in the state of blah or languishing as a recent New York Times article shared? No surprise to hear, most of us are, as we remain stuck in lockdowns and restricted living over a year after this pandemic started. Thankfully Kelly Bos, a returning guest to What She Said has some advice for those of us stuck in a pandemic rut.

Dr. Krishana Sankar

Website: https://linktr.ee/KrishanaSankar
Twitter: @KrishanaSankar
Facebook: @Dr.KrishanaSankar
Other :@ScienceUpFirst; scienceupfirst.com


Lola Adeyami

Website: www.itssouper.com
Twitter: https://twitter.com/itssouper_ca
Instagram: https://www.instagram.com/itssouper/
Facebook: https://www.facebook.com/ItsSouper/
LinkedIn: https://www.linkedin.com/in/lolaadeyemi/

Allison Venditti

Website: https://thisismomsatwork.com/
Twitter: @momsat_work
Instagram: @thisismomsatwork
Facebook: https://www.facebook.com/groups/MomsAtWork1

Kelly Bos

Website: www.kellybos.com www.muskokamindbody.ca
Twitter: kellybostherapy
Instagram: @kellybostherapy @talktherapypod @muskoka.mind.body
Facebook: www.facebook.com/kellyflanniganbostherapy
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Dr. Krishana Sankar, Science Advisor for ScienceUpFirst, a national anti-misinformation campaign in Canada that aims to combat misinformation around COVID-19. From mask myths to virus shedding, the campaign to undermine real facts feels unending which is why it’s equally important that the campaign for truth is just as robust. 

This week on RBC’s She’s the Boss, we’re profiling the incredible Lola Adeyemi, a Nigerian Canadian Immigrant who launched a Food &amp; Beverage Company called “It’s Souper” which currently produces Afro-Fusion Soups &amp; Sauces. Lola felt there was a need to fill the void in mainstream Retail and was undeterred from chasing her dreams in a very competitive market space.

Things are quiet in entertainment this week so Anne Brodie is bringing us a mix of new and old with Cruella, Disney’s new take on a classic tale with Emma Stone plus A Quiet Place 2 and Ziwe, she also shares her top 5 picks for throwback summer blockbusters you can find on streaming services at home. 

A new report from Moms at Work, Canada’s largest community for working mothers, shows that Canadian women are lacking fundamental support from their employers during the maternity leave and return-to-work process. Allison Venditti from Moms At Work joins me to share what they found. 


Are you caught in the state of blah or languishing as a recent New York Times article shared? No surprise to hear, most of us are, as we remain stuck in lockdowns and restricted living over a year after this pandemic started. Thankfully Kelly Bos, a returning guest to What She Said has some advice for those of us stuck in a pandemic rut.

Dr. Krishana Sankar

Website: https://linktr.ee/KrishanaSankar
Twitter: @KrishanaSankar
Facebook: @Dr.KrishanaSankar
Other :@ScienceUpFirst; scienceupfirst.com


Lola Adeyami

Website: www.itssouper.com
Twitter: https://twitter.com/itssouper_ca
Instagram: https://www.instagram.com/itssouper/
Facebook: https://www.facebook.com/ItsSouper/
LinkedIn: https://www.linkedin.com/in/lolaadeyemi/

Allison Venditti

Website: https://thisismomsatwork.com/
Twitter: @momsat_work
Instagram: @thisismomsatwork
Facebook: https://www.facebook.com/groups/MomsAtWork1

Kelly Bos

Website: www.kellybos.com www.muskokamindbody.ca
Twitter: kellybostherapy
Instagram: @kellybostherapy @talktherapypod @muskoka.mind.body
Facebook: www.facebook.com/kellyflanniganbostherapy<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2630</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/1059473566]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC2507614634.mp3?updated=1699465342" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Critical Race Theory 101, She's the Boss, Sleepless in Canada and Emotional CPR</title>
      <link>https://soundcloud.com/whatshesaidtalk/critical-race-theory-101-shes-the-boss-sleepless-in-canada-and-emotional-cpr</link>
      <description>Ritu Bhasin, an award-winning speaker, author, and expert in diversity and inclusion joins me to share what Critical Race Theory is, and is not. 

Our first profile for RBC’s She’s the Boss is Natasha Patten from My Coat is Blue. Natasha joins me to share why shopping Canadian benefits us all and why we should all be supporting black-owned businesses. Plus a fashion tip or two thrown in to keep us on trend.

Anne Brodie’s emotions were put to the test this week with intense entertainment coming our way with everything from Prince Harry’s new documentary series The Me You Can’t See on Apple+ TV, New Order,  an explosive portrait of social unrest you'll not soon forget and HBO Max's timely, and fact-based film Oslo about the secret backchannel meetings that took place between two Israelis and two Palestinians in 1993. 

Sleep has been an elusive companion for many during this pandemic, with the term coronasomnia recently being coined so I’ve invited Alanna McGinn from Good Night Sleep Site to join me this week to give us her best tips for getting the shut eye we all so desperately need. 

We’re not only tired from lack of sleep but we’re also suffering from Covid Fatigue so Dr. Andrea Dinardo is here to give us the 411 on Emotional CPR, which stands for Catch, Pause, and Release. You’ll definitely want to know how to master this technique.  

Finally, with so many women currently looking for work, Bibigi Haile from The Beauvoir Group wants women to know two things, first, do not underestimate the power of LinkedIn and second, get loud about your awesomeness because no one else is going to do that for you. 

Social 

Ritu Bhasin

Website: https://ritubhasin.com/ &amp; https://bhasinconsulting.com/
Twitter: @Ritu_Bhasin
Instagram: @ritu_bhasin
Facebook: https://www.facebook.com/riturbhasin1
YouTube: https://www.youtube.com/ritubhasin
LinkedIn: https://www.linkedin.com/in/ritubhasin/

Natasha Patton - She’s the Boss 

Website: mycoatisblue.com
Twitter: @mycoatisblue
Instagram: @mycoatisblue
Facebook: @Mycoatisblue

RBC

Website: https://www.rbc.com/business
Twitter: https://twitter.com/RBC
Instagram: https://www.instagram.com/rbc/
Facebook: https://www.facebook.com/rbc

Alanna McGinn

Website: www.goodnightsleepsite.com
Twitter: /gnsleepsite
Instagram: /gnsleepsite
Facebook: /goodnightsleepsite

Dr. Andrea Dinardo

Website: https://drandreadinardo.com/about/
Instagram: https://www.instagram.com/dr.andrea.dinardo/

Bibigi Haile 

Website: https://thebeauvoirgroup.com/about/
LinkedIn: https://www.linkedin.com/in/bibigi-haile/
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 22 May 2021 00:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/d04d9a5e-7e5c-11ee-98d0-774943609cbb/image/artworks-yvta4YKZvIx4RybC-lUyQIQ-t3000x3000.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Ritu Bhasin, an award-winning speaker, author, an…</itunes:subtitle>
      <itunes:summary>Ritu Bhasin, an award-winning speaker, author, and expert in diversity and inclusion joins me to share what Critical Race Theory is, and is not. 

Our first profile for RBC’s She’s the Boss is Natasha Patten from My Coat is Blue. Natasha joins me to share why shopping Canadian benefits us all and why we should all be supporting black-owned businesses. Plus a fashion tip or two thrown in to keep us on trend.

Anne Brodie’s emotions were put to the test this week with intense entertainment coming our way with everything from Prince Harry’s new documentary series The Me You Can’t See on Apple+ TV, New Order,  an explosive portrait of social unrest you'll not soon forget and HBO Max's timely, and fact-based film Oslo about the secret backchannel meetings that took place between two Israelis and two Palestinians in 1993. 

Sleep has been an elusive companion for many during this pandemic, with the term coronasomnia recently being coined so I’ve invited Alanna McGinn from Good Night Sleep Site to join me this week to give us her best tips for getting the shut eye we all so desperately need. 

We’re not only tired from lack of sleep but we’re also suffering from Covid Fatigue so Dr. Andrea Dinardo is here to give us the 411 on Emotional CPR, which stands for Catch, Pause, and Release. You’ll definitely want to know how to master this technique.  

Finally, with so many women currently looking for work, Bibigi Haile from The Beauvoir Group wants women to know two things, first, do not underestimate the power of LinkedIn and second, get loud about your awesomeness because no one else is going to do that for you. 

Social 

Ritu Bhasin

Website: https://ritubhasin.com/ &amp; https://bhasinconsulting.com/
Twitter: @Ritu_Bhasin
Instagram: @ritu_bhasin
Facebook: https://www.facebook.com/riturbhasin1
YouTube: https://www.youtube.com/ritubhasin
LinkedIn: https://www.linkedin.com/in/ritubhasin/

Natasha Patton - She’s the Boss 

Website: mycoatisblue.com
Twitter: @mycoatisblue
Instagram: @mycoatisblue
Facebook: @Mycoatisblue

RBC

Website: https://www.rbc.com/business
Twitter: https://twitter.com/RBC
Instagram: https://www.instagram.com/rbc/
Facebook: https://www.facebook.com/rbc

Alanna McGinn

Website: www.goodnightsleepsite.com
Twitter: /gnsleepsite
Instagram: /gnsleepsite
Facebook: /goodnightsleepsite

Dr. Andrea Dinardo

Website: https://drandreadinardo.com/about/
Instagram: https://www.instagram.com/dr.andrea.dinardo/

Bibigi Haile 

Website: https://thebeauvoirgroup.com/about/
LinkedIn: https://www.linkedin.com/in/bibigi-haile/
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Ritu Bhasin, an award-winning speaker, author, and expert in diversity and inclusion joins me to share what Critical Race Theory is, and is not. 

Our first profile for RBC’s She’s the Boss is Natasha Patten from My Coat is Blue. Natasha joins me to share why shopping Canadian benefits us all and why we should all be supporting black-owned businesses. Plus a fashion tip or two thrown in to keep us on trend.

Anne Brodie’s emotions were put to the test this week with intense entertainment coming our way with everything from Prince Harry’s new documentary series The Me You Can’t See on Apple+ TV, New Order,  an explosive portrait of social unrest you'll not soon forget and HBO Max's timely, and fact-based film Oslo about the secret backchannel meetings that took place between two Israelis and two Palestinians in 1993. 

Sleep has been an elusive companion for many during this pandemic, with the term coronasomnia recently being coined so I’ve invited Alanna McGinn from Good Night Sleep Site to join me this week to give us her best tips for getting the shut eye we all so desperately need. 

We’re not only tired from lack of sleep but we’re also suffering from Covid Fatigue so Dr. Andrea Dinardo is here to give us the 411 on Emotional CPR, which stands for Catch, Pause, and Release. You’ll definitely want to know how to master this technique.  

Finally, with so many women currently looking for work, Bibigi Haile from The Beauvoir Group wants women to know two things, first, do not underestimate the power of LinkedIn and second, get loud about your awesomeness because no one else is going to do that for you. 

Social 

Ritu Bhasin

Website: https://ritubhasin.com/ &amp; https://bhasinconsulting.com/
Twitter: @Ritu_Bhasin
Instagram: @ritu_bhasin
Facebook: https://www.facebook.com/riturbhasin1
YouTube: https://www.youtube.com/ritubhasin
LinkedIn: https://www.linkedin.com/in/ritubhasin/

Natasha Patton - She’s the Boss 

Website: mycoatisblue.com
Twitter: @mycoatisblue
Instagram: @mycoatisblue
Facebook: @Mycoatisblue

RBC

Website: https://www.rbc.com/business
Twitter: https://twitter.com/RBC
Instagram: https://www.instagram.com/rbc/
Facebook: https://www.facebook.com/rbc

Alanna McGinn

Website: www.goodnightsleepsite.com
Twitter: /gnsleepsite
Instagram: /gnsleepsite
Facebook: /goodnightsleepsite

Dr. Andrea Dinardo

Website: https://drandreadinardo.com/about/
Instagram: https://www.instagram.com/dr.andrea.dinardo/

Bibigi Haile 

Website: https://thebeauvoirgroup.com/about/
LinkedIn: https://www.linkedin.com/in/bibigi-haile/<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3195</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/1054805524]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC8320257808.mp3?updated=1699465345" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Cash in the Hands of The Homeless, Entrepreneur Inspiration, Cleaning Your Space and More</title>
      <link>https://soundcloud.com/whatshesaidtalk/cash-in-the-hands-of-the-homeless-entrepreneur-inspiration-cleaning-your-space-and-more</link>
      <description>The New Leaf project, the world’s first direct cash transfer program and study of its size, helps those who are recently homeless. The results are ground-breaking and are paving the way for a new approach in addressing Canada’s most pressing social issues.  Claire Elizabeth Williams is the driving force behind the New Leaf Project and joins me to share why we need to let go of a lot of myths and misconceptions about helping people who are homeless. 

Over one million women across Canada are self-employed, and during this pandemic, it’s been an ongoing challenge to stay inspired. Enter Vivian Kaye. Founder of KinkyCurlyYaki, a premium textured hair extension brand for Black women that she bootstrapped to over $6 million in revenue AND of a successful wedding decor company, Vivian also helps entrepreneurs from diverse and unconventional backgrounds use their awesomeness and unique capabilities to confidently build the businesses of their dreams.

Anne Brodie has entertainment for days for us with Barry Jenkins' long-anticipated 10 episode series The Underground Railroad based on the Pulitzer Prize-winning novel by Colson Whitehead showing now on Amazon Prime, the deeply unsettling and excellent fact-based Profile which follows an undercover journalist investigating ISIS recruitment strategies designed to lure non-Muslim white women to the Middle East, and Jean Smart is back in a new series called Hacks. 

If you feel like your house is always messy despite having all the time in world in it, you’re not alone. Melissa Maker, the host of the CleanMySpace YouTube channel, founder of Clean My Space, a housekeeping service based in her native Toronto, Canada, and best selling author of Clean My Space: The Secret to Cleaning Better, Faster and Loving your Home Every Day joins me with tips to keep your space clean without losing your mind. 

Much has been said about work/life balance during COVID, but the focus is mostly on individual effort, leaving parents (mostly mothers) to feel it is up to them to figure out how to manage the impossible demands of doing their jobs, homeschooling, parenting, and managing the home.  Anita Grace, together with her research partner Linda Duxbury, is engaged in an on-going research project about work/family balance during COVID, studying how Gen Xers are managing the competing demands of jobs and parenting. Anita joins me to share some of their findings so far. 

Finally moving to a new country where you aren’t yet familiar with the language, the customs, or the culture, can be an anxiety inducing experience. Doing all that under the umbrella of a global pandemic, is especially scary. Anila Lee Yuen is the President and Chief Executive Officer of the Centre for Newcomers and is here today to share some of this biggest challenges covid has presented for new immigrants to Canada.
Social: 

Claire Williams 

Website https://forsocialchange.org/our-story
Twitter https://twitter.com/F4SocialChange
Instagram https://www.instagram.com/f4socialchange/
Facebook https://www.facebook.com/F4SocialChange
Other https://www.linkedin.com/in/claireelizabethwilliams/

Vivian Kaye 

Website www.viviankaye.com
Twitter @itsviviankaye
Instagram @itsviviankaye

Melissa Maker

Website: https://cleanmyspace.com/
Twitter: https://twitter.com/CleanMySpace
Instagram: https://www.instagram.com/cleanmyspace/

Anita Grace

Twitter: @AnitaGrace11
Instagram: anitaotown

Anila Lee Yuen 

Website www.centrefornewcomers.ca
Twitter @anilainyyc; YYCNewcomers
Instagram @CentreForNewcomers
Facebook @CentreForNewcomers
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 15 May 2021 00:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/d07c3f12-7e5c-11ee-98d0-6ff35b71d857/image/artworks-78bMOriyP2OQWgtO-s2lKzg-t3000x3000.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>The New Leaf project, the world’s first direct ca…</itunes:subtitle>
      <itunes:summary>The New Leaf project, the world’s first direct cash transfer program and study of its size, helps those who are recently homeless. The results are ground-breaking and are paving the way for a new approach in addressing Canada’s most pressing social issues.  Claire Elizabeth Williams is the driving force behind the New Leaf Project and joins me to share why we need to let go of a lot of myths and misconceptions about helping people who are homeless. 

Over one million women across Canada are self-employed, and during this pandemic, it’s been an ongoing challenge to stay inspired. Enter Vivian Kaye. Founder of KinkyCurlyYaki, a premium textured hair extension brand for Black women that she bootstrapped to over $6 million in revenue AND of a successful wedding decor company, Vivian also helps entrepreneurs from diverse and unconventional backgrounds use their awesomeness and unique capabilities to confidently build the businesses of their dreams.

Anne Brodie has entertainment for days for us with Barry Jenkins' long-anticipated 10 episode series The Underground Railroad based on the Pulitzer Prize-winning novel by Colson Whitehead showing now on Amazon Prime, the deeply unsettling and excellent fact-based Profile which follows an undercover journalist investigating ISIS recruitment strategies designed to lure non-Muslim white women to the Middle East, and Jean Smart is back in a new series called Hacks. 

If you feel like your house is always messy despite having all the time in world in it, you’re not alone. Melissa Maker, the host of the CleanMySpace YouTube channel, founder of Clean My Space, a housekeeping service based in her native Toronto, Canada, and best selling author of Clean My Space: The Secret to Cleaning Better, Faster and Loving your Home Every Day joins me with tips to keep your space clean without losing your mind. 

Much has been said about work/life balance during COVID, but the focus is mostly on individual effort, leaving parents (mostly mothers) to feel it is up to them to figure out how to manage the impossible demands of doing their jobs, homeschooling, parenting, and managing the home.  Anita Grace, together with her research partner Linda Duxbury, is engaged in an on-going research project about work/family balance during COVID, studying how Gen Xers are managing the competing demands of jobs and parenting. Anita joins me to share some of their findings so far. 

Finally moving to a new country where you aren’t yet familiar with the language, the customs, or the culture, can be an anxiety inducing experience. Doing all that under the umbrella of a global pandemic, is especially scary. Anila Lee Yuen is the President and Chief Executive Officer of the Centre for Newcomers and is here today to share some of this biggest challenges covid has presented for new immigrants to Canada.
Social: 

Claire Williams 

Website https://forsocialchange.org/our-story
Twitter https://twitter.com/F4SocialChange
Instagram https://www.instagram.com/f4socialchange/
Facebook https://www.facebook.com/F4SocialChange
Other https://www.linkedin.com/in/claireelizabethwilliams/

Vivian Kaye 

Website www.viviankaye.com
Twitter @itsviviankaye
Instagram @itsviviankaye

Melissa Maker

Website: https://cleanmyspace.com/
Twitter: https://twitter.com/CleanMySpace
Instagram: https://www.instagram.com/cleanmyspace/

Anita Grace

Twitter: @AnitaGrace11
Instagram: anitaotown

Anila Lee Yuen 

Website www.centrefornewcomers.ca
Twitter @anilainyyc; YYCNewcomers
Instagram @CentreForNewcomers
Facebook @CentreForNewcomers
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[The New Leaf project, the world’s first direct cash transfer program and study of its size, helps those who are recently homeless. The results are ground-breaking and are paving the way for a new approach in addressing Canada’s most pressing social issues.  Claire Elizabeth Williams is the driving force behind the New Leaf Project and joins me to share why we need to let go of a lot of myths and misconceptions about helping people who are homeless. 

Over one million women across Canada are self-employed, and during this pandemic, it’s been an ongoing challenge to stay inspired. Enter Vivian Kaye. Founder of KinkyCurlyYaki, a premium textured hair extension brand for Black women that she bootstrapped to over $6 million in revenue AND of a successful wedding decor company, Vivian also helps entrepreneurs from diverse and unconventional backgrounds use their awesomeness and unique capabilities to confidently build the businesses of their dreams.

Anne Brodie has entertainment for days for us with Barry Jenkins' long-anticipated 10 episode series The Underground Railroad based on the Pulitzer Prize-winning novel by Colson Whitehead showing now on Amazon Prime, the deeply unsettling and excellent fact-based Profile which follows an undercover journalist investigating ISIS recruitment strategies designed to lure non-Muslim white women to the Middle East, and Jean Smart is back in a new series called Hacks. 

If you feel like your house is always messy despite having all the time in world in it, you’re not alone. Melissa Maker, the host of the CleanMySpace YouTube channel, founder of Clean My Space, a housekeeping service based in her native Toronto, Canada, and best selling author of Clean My Space: The Secret to Cleaning Better, Faster and Loving your Home Every Day joins me with tips to keep your space clean without losing your mind. 

Much has been said about work/life balance during COVID, but the focus is mostly on individual effort, leaving parents (mostly mothers) to feel it is up to them to figure out how to manage the impossible demands of doing their jobs, homeschooling, parenting, and managing the home.  Anita Grace, together with her research partner Linda Duxbury, is engaged in an on-going research project about work/family balance during COVID, studying how Gen Xers are managing the competing demands of jobs and parenting. Anita joins me to share some of their findings so far. 

Finally moving to a new country where you aren’t yet familiar with the language, the customs, or the culture, can be an anxiety inducing experience. Doing all that under the umbrella of a global pandemic, is especially scary. Anila Lee Yuen is the President and Chief Executive Officer of the Centre for Newcomers and is here today to share some of this biggest challenges covid has presented for new immigrants to Canada.
Social: 

Claire Williams 

Website https://forsocialchange.org/our-story
Twitter https://twitter.com/F4SocialChange
Instagram https://www.instagram.com/f4socialchange/
Facebook https://www.facebook.com/F4SocialChange
Other https://www.linkedin.com/in/claireelizabethwilliams/

Vivian Kaye 

Website www.viviankaye.com
Twitter @itsviviankaye
Instagram @itsviviankaye

Melissa Maker

Website: https://cleanmyspace.com/
Twitter: https://twitter.com/CleanMySpace
Instagram: https://www.instagram.com/cleanmyspace/

Anita Grace

Twitter: @AnitaGrace11
Instagram: anitaotown

Anila Lee Yuen 

Website www.centrefornewcomers.ca
Twitter @anilainyyc; YYCNewcomers
Instagram @CentreForNewcomers
Facebook @CentreForNewcomers<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3183</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/1049720833]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC5673171788.mp3?updated=1699465346" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Lifting the Matriarchy while Crushing the Patriarchy is How We do Mother's Day</title>
      <link>https://soundcloud.com/whatshesaidtalk/lifting-the-matriarchy-while-crushing-the-patriarchy-is-how-we-do-mothers-day</link>
      <description>My first guest is a mother, but also a black, Jewish woman leading a federal political party.  As leader of the Green Party, Annamie Paul is not only passionate about the earth, but about social justice and women’s issues. She’s definitely one to watch as we move towards our next federal election. 

Anne Brodie joins me with the sweetest mother’s day documentary ever called Duty Free. She also shares details on Oxygen, a shocking sci-fi thriller that is definitely not for anyone who suffers from claustrophobia. Finally she shares details on the hilarious self-help mockumentary called Reboot Camp loaded with movie and tv star cameos. 

Do you adhere to best before dates? Lori Nikkel from Second Harvest would you like you to start ignoring those please. With an astounding 58% of all the food produced for Canadians wasted, not a single person in this country, or globally for that matter should be going hungry. 

Kathleen Donovan is a happiness expert, and that’s just the kind of expertise many of us our seeking right now. Kathie’s call to action to us is to unlearn what we think we know to be true, to stretch what’s possible, so that we can see our true potential and to live a beautiful life of our own design. And yes, you can even pursue this in a pandemic. 

Crushing the patriarchy is on our minds and in our actions from marches and rallies, to literature and politics. GenZ in particular is claiming digital space to educate and empower women, and they are not letting the trolls deter them.  Power To Her is an organization focused on empowering women within the community and I am joined by Founders Shuchi and Sachreet who share their mission.

Finally, Andriana Crawford is a Toronto-based yoga and meditation teacher, wellness entrepreneur, and writer. She created Black Yoga Society from her struggle to find Black-owned yoga studios, healing spaces, and esoteric products. Her goal is to promote well-being and self-care to BIPOC and beyond. She joins me to share her why, and with some tips stay calm in the chaos right now. 



Social
Annamie Paul 

Website: https://www.annamiepaul.ca/about
Twitter: https://twitter.com/annamiepaul
Facebook: https://www.facebook.com/annamiepaulgreen
Instagram: https://www.instagram.com/annamiepaul/



Lori Nikkel 

Website: www.secondharvest.ca
Twitter: https://twitter.com/SecondHarvestCA
Instagram: https://www.instagram.com/secondharvestca/
Facebook: https://www.facebook.com/SecondHarvestCA
Linked in: https://www.linkedin.com/in/lori-nikkel-41011ba/
Other https://www.linkedin.com/company/secondharvestca/

Kathie Donovan

Website: www.kathiedonovan.com
Instagram: @kathie_donovan
Facebook: @kathiedonovanpersonaldevelopment
Other: @thesecretkindnessclub (Facebook)

Power To Her

Website: powertoher.org
Instagram: @power.to.her
Facebook: Power To Her
TikTok: Power.To.Her

Andriana Crawford

Website: www.blackyogasociety.com
Twitter: @blkyogasociety
Instagram: @blackyogasociety
Facebook: @blackyogasociety
Other: www.andrianacrawford.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 08 May 2021 00:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/d0abf90a-7e5c-11ee-98d0-7b6b62b90e55/image/artworks-d5AnkFUi5HEXzRCk-koOIrg-t3000x3000.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>My first guest is a mother, but also a black, Jew…</itunes:subtitle>
      <itunes:summary>My first guest is a mother, but also a black, Jewish woman leading a federal political party.  As leader of the Green Party, Annamie Paul is not only passionate about the earth, but about social justice and women’s issues. She’s definitely one to watch as we move towards our next federal election. 

Anne Brodie joins me with the sweetest mother’s day documentary ever called Duty Free. She also shares details on Oxygen, a shocking sci-fi thriller that is definitely not for anyone who suffers from claustrophobia. Finally she shares details on the hilarious self-help mockumentary called Reboot Camp loaded with movie and tv star cameos. 

Do you adhere to best before dates? Lori Nikkel from Second Harvest would you like you to start ignoring those please. With an astounding 58% of all the food produced for Canadians wasted, not a single person in this country, or globally for that matter should be going hungry. 

Kathleen Donovan is a happiness expert, and that’s just the kind of expertise many of us our seeking right now. Kathie’s call to action to us is to unlearn what we think we know to be true, to stretch what’s possible, so that we can see our true potential and to live a beautiful life of our own design. And yes, you can even pursue this in a pandemic. 

Crushing the patriarchy is on our minds and in our actions from marches and rallies, to literature and politics. GenZ in particular is claiming digital space to educate and empower women, and they are not letting the trolls deter them.  Power To Her is an organization focused on empowering women within the community and I am joined by Founders Shuchi and Sachreet who share their mission.

Finally, Andriana Crawford is a Toronto-based yoga and meditation teacher, wellness entrepreneur, and writer. She created Black Yoga Society from her struggle to find Black-owned yoga studios, healing spaces, and esoteric products. Her goal is to promote well-being and self-care to BIPOC and beyond. She joins me to share her why, and with some tips stay calm in the chaos right now. 



Social
Annamie Paul 

Website: https://www.annamiepaul.ca/about
Twitter: https://twitter.com/annamiepaul
Facebook: https://www.facebook.com/annamiepaulgreen
Instagram: https://www.instagram.com/annamiepaul/



Lori Nikkel 

Website: www.secondharvest.ca
Twitter: https://twitter.com/SecondHarvestCA
Instagram: https://www.instagram.com/secondharvestca/
Facebook: https://www.facebook.com/SecondHarvestCA
Linked in: https://www.linkedin.com/in/lori-nikkel-41011ba/
Other https://www.linkedin.com/company/secondharvestca/

Kathie Donovan

Website: www.kathiedonovan.com
Instagram: @kathie_donovan
Facebook: @kathiedonovanpersonaldevelopment
Other: @thesecretkindnessclub (Facebook)

Power To Her

Website: powertoher.org
Instagram: @power.to.her
Facebook: Power To Her
TikTok: Power.To.Her

Andriana Crawford

Website: www.blackyogasociety.com
Twitter: @blkyogasociety
Instagram: @blackyogasociety
Facebook: @blackyogasociety
Other: www.andrianacrawford.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[My first guest is a mother, but also a black, Jewish woman leading a federal political party.  As leader of the Green Party, Annamie Paul is not only passionate about the earth, but about social justice and women’s issues. She’s definitely one to watch as we move towards our next federal election. 

Anne Brodie joins me with the sweetest mother’s day documentary ever called Duty Free. She also shares details on Oxygen, a shocking sci-fi thriller that is definitely not for anyone who suffers from claustrophobia. Finally she shares details on the hilarious self-help mockumentary called Reboot Camp loaded with movie and tv star cameos. 

Do you adhere to best before dates? Lori Nikkel from Second Harvest would you like you to start ignoring those please. With an astounding 58% of all the food produced for Canadians wasted, not a single person in this country, or globally for that matter should be going hungry. 

Kathleen Donovan is a happiness expert, and that’s just the kind of expertise many of us our seeking right now. Kathie’s call to action to us is to unlearn what we think we know to be true, to stretch what’s possible, so that we can see our true potential and to live a beautiful life of our own design. And yes, you can even pursue this in a pandemic. 

Crushing the patriarchy is on our minds and in our actions from marches and rallies, to literature and politics. GenZ in particular is claiming digital space to educate and empower women, and they are not letting the trolls deter them.  Power To Her is an organization focused on empowering women within the community and I am joined by Founders Shuchi and Sachreet who share their mission.

Finally, Andriana Crawford is a Toronto-based yoga and meditation teacher, wellness entrepreneur, and writer. She created Black Yoga Society from her struggle to find Black-owned yoga studios, healing spaces, and esoteric products. Her goal is to promote well-being and self-care to BIPOC and beyond. She joins me to share her why, and with some tips stay calm in the chaos right now. 



Social
Annamie Paul 

Website: https://www.annamiepaul.ca/about
Twitter: https://twitter.com/annamiepaul
Facebook: https://www.facebook.com/annamiepaulgreen
Instagram: https://www.instagram.com/annamiepaul/



Lori Nikkel 

Website: www.secondharvest.ca
Twitter: https://twitter.com/SecondHarvestCA
Instagram: https://www.instagram.com/secondharvestca/
Facebook: https://www.facebook.com/SecondHarvestCA
Linked in: https://www.linkedin.com/in/lori-nikkel-41011ba/
Other https://www.linkedin.com/company/secondharvestca/

Kathie Donovan

Website: www.kathiedonovan.com
Instagram: @kathie_donovan
Facebook: @kathiedonovanpersonaldevelopment
Other: @thesecretkindnessclub (Facebook)

Power To Her

Website: powertoher.org
Instagram: @power.to.her
Facebook: Power To Her
TikTok: Power.To.Her

Andriana Crawford

Website: www.blackyogasociety.com
Twitter: @blkyogasociety
Instagram: @blackyogasociety
Facebook: @blackyogasociety
Other: www.andrianacrawford.com<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3427</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/1046147917]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC3694599443.mp3?updated=1699465346" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hope for Women’s Health, Colour in White Spaces, Take Control Woman, and Dropping the Drink</title>
      <link>https://soundcloud.com/whatshesaidtalk/hope-for-womens-health-colour-in-white-spaces-take-control-woman-and-dropping-the-drink</link>
      <description>My first guest brings hope in the form of a new test to detect early Ovarian and Uterine cancers. Dr. Lucy Gilbert is a Professor in the Department of Obstetrics &amp; Gynecology at McGill University. She and her team have recently developed an innovative genomic uterine pap-test  and joins me to share the exciting details ahead of World Ovarian Cancer Day on May 8th. 

Tanya Hayles brings hope to her online global village of over 20,000 women, called Black Moms Connection. Tanya’s non-profit provides culturally relevant programs and resources to educate and empower the Black mother and her family. 

Anne Brodie has an exclusive interview today with Ottawa native, Kari Skloglund, who also happens to be the executive producer and director of Disney+ smash hit, The Falcon and the Winter solider. We definitely want to hear what she said about directing this wonderfully ambitious series with a woman’s touch. 

Meridian Credit Union is taking things back to basics for us this year and building out a masterclass series called “Take Control Woman!” exclusively with What She Said. VP of Wealth, Dilys D’Cruz joins me to share how we’re going to help women manage their finances through life’s various stages, from the basics, to money conversations, to building our wealth. I am so excited to be kicking this off today. 

Dr. Saadia Sediqzadah is a psychiatrist at St. Michael’s Hospital in Toronto and specializes in the care of patients with severe and persistent mental illness and provides care for people who are precariously housed. We talk about the pressure our current mental health crisis is having on mental health professionals, and how the pandemic is impacting those with mental illness.  

Finally, my Dry January  turned into Dry February, March and April, and I noticed a lot of women are either dropping alcohol all together or severely limiting it’s use. Ann Dowsett Johnston the bestselling author of Drink: The Intimate Relationship Between Women and Alcohol joins me to discuss the reasons why women are giving up drinking and embracing alcohol free lives.

Dr. Gilbert 

Website: https://drgilbert.ca/ &amp; https://doveegene.com/
Twitter: https://twitter.com/leprojetdovee
Facebook: https://www.facebook.com/leprojetdovee
Other: https://www.linkedin.com/in/lucy-gilbert-10332746/

Tanya Hayles 

Website: tanyahayles.com
Twitter: www.twitter.com/tanyahayles
Instagram: instagram.com/thetanyahayles
Other: colorinwhitespaces.com, blackmomsconnection.com

Meridian Credit Union 

Website: https://www.meridiancu.ca/
Twitter: https://twitter.com/MeridianCU
Facebook: https://www.facebook.com/MeridianCreditUnion/
Instagram: @meridiancreditunion

Saadia Sediqzadah 
Twitter: @saadia_sediq

Ann Dowsett Johnston

Website: Anndowsettjohnston.com
Twitter: @anndowsettj
Instagram: anndowsettjohnston
Facebook: Ann Dowsett Johnston
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 01 May 2021 00:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/d0db745a-7e5c-11ee-98d0-c3d6bf46e1a7/image/artworks-z8aN4az72IAOcEZX-C4YJzA-t3000x3000.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>My first guest brings hope in the form of a new t…</itunes:subtitle>
      <itunes:summary>My first guest brings hope in the form of a new test to detect early Ovarian and Uterine cancers. Dr. Lucy Gilbert is a Professor in the Department of Obstetrics &amp; Gynecology at McGill University. She and her team have recently developed an innovative genomic uterine pap-test  and joins me to share the exciting details ahead of World Ovarian Cancer Day on May 8th. 

Tanya Hayles brings hope to her online global village of over 20,000 women, called Black Moms Connection. Tanya’s non-profit provides culturally relevant programs and resources to educate and empower the Black mother and her family. 

Anne Brodie has an exclusive interview today with Ottawa native, Kari Skloglund, who also happens to be the executive producer and director of Disney+ smash hit, The Falcon and the Winter solider. We definitely want to hear what she said about directing this wonderfully ambitious series with a woman’s touch. 

Meridian Credit Union is taking things back to basics for us this year and building out a masterclass series called “Take Control Woman!” exclusively with What She Said. VP of Wealth, Dilys D’Cruz joins me to share how we’re going to help women manage their finances through life’s various stages, from the basics, to money conversations, to building our wealth. I am so excited to be kicking this off today. 

Dr. Saadia Sediqzadah is a psychiatrist at St. Michael’s Hospital in Toronto and specializes in the care of patients with severe and persistent mental illness and provides care for people who are precariously housed. We talk about the pressure our current mental health crisis is having on mental health professionals, and how the pandemic is impacting those with mental illness.  

Finally, my Dry January  turned into Dry February, March and April, and I noticed a lot of women are either dropping alcohol all together or severely limiting it’s use. Ann Dowsett Johnston the bestselling author of Drink: The Intimate Relationship Between Women and Alcohol joins me to discuss the reasons why women are giving up drinking and embracing alcohol free lives.

Dr. Gilbert 

Website: https://drgilbert.ca/ &amp; https://doveegene.com/
Twitter: https://twitter.com/leprojetdovee
Facebook: https://www.facebook.com/leprojetdovee
Other: https://www.linkedin.com/in/lucy-gilbert-10332746/

Tanya Hayles 

Website: tanyahayles.com
Twitter: www.twitter.com/tanyahayles
Instagram: instagram.com/thetanyahayles
Other: colorinwhitespaces.com, blackmomsconnection.com

Meridian Credit Union 

Website: https://www.meridiancu.ca/
Twitter: https://twitter.com/MeridianCU
Facebook: https://www.facebook.com/MeridianCreditUnion/
Instagram: @meridiancreditunion

Saadia Sediqzadah 
Twitter: @saadia_sediq

Ann Dowsett Johnston

Website: Anndowsettjohnston.com
Twitter: @anndowsettj
Instagram: anndowsettjohnston
Facebook: Ann Dowsett Johnston
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[My first guest brings hope in the form of a new test to detect early Ovarian and Uterine cancers. Dr. Lucy Gilbert is a Professor in the Department of Obstetrics &amp; Gynecology at McGill University. She and her team have recently developed an innovative genomic uterine pap-test  and joins me to share the exciting details ahead of World Ovarian Cancer Day on May 8th. 

Tanya Hayles brings hope to her online global village of over 20,000 women, called Black Moms Connection. Tanya’s non-profit provides culturally relevant programs and resources to educate and empower the Black mother and her family. 

Anne Brodie has an exclusive interview today with Ottawa native, Kari Skloglund, who also happens to be the executive producer and director of Disney+ smash hit, The Falcon and the Winter solider. We definitely want to hear what she said about directing this wonderfully ambitious series with a woman’s touch. 

Meridian Credit Union is taking things back to basics for us this year and building out a masterclass series called “Take Control Woman!” exclusively with What She Said. VP of Wealth, Dilys D’Cruz joins me to share how we’re going to help women manage their finances through life’s various stages, from the basics, to money conversations, to building our wealth. I am so excited to be kicking this off today. 

Dr. Saadia Sediqzadah is a psychiatrist at St. Michael’s Hospital in Toronto and specializes in the care of patients with severe and persistent mental illness and provides care for people who are precariously housed. We talk about the pressure our current mental health crisis is having on mental health professionals, and how the pandemic is impacting those with mental illness.  

Finally, my Dry January  turned into Dry February, March and April, and I noticed a lot of women are either dropping alcohol all together or severely limiting it’s use. Ann Dowsett Johnston the bestselling author of Drink: The Intimate Relationship Between Women and Alcohol joins me to discuss the reasons why women are giving up drinking and embracing alcohol free lives.

Dr. Gilbert 

Website: https://drgilbert.ca/ &amp; https://doveegene.com/
Twitter: https://twitter.com/leprojetdovee
Facebook: https://www.facebook.com/leprojetdovee
Other: https://www.linkedin.com/in/lucy-gilbert-10332746/

Tanya Hayles 

Website: tanyahayles.com
Twitter: www.twitter.com/tanyahayles
Instagram: instagram.com/thetanyahayles
Other: colorinwhitespaces.com, blackmomsconnection.com

Meridian Credit Union 

Website: https://www.meridiancu.ca/
Twitter: https://twitter.com/MeridianCU
Facebook: https://www.facebook.com/MeridianCreditUnion/
Instagram: @meridiancreditunion

Saadia Sediqzadah 
Twitter: @saadia_sediq

Ann Dowsett Johnston

Website: Anndowsettjohnston.com
Twitter: @anndowsettj
Instagram: anndowsettjohnston
Facebook: Ann Dowsett Johnston<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3178</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/1040753404]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC9636957613.mp3?updated=1699465354" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Losing Expectations, Budgets Done Right, No Kiss Dating and Pay What You Can Fitness</title>
      <link>https://soundcloud.com/whatshesaidtalk/losing-expectations-budgets-done-right-no-kiss-dating-and-pay-what-you-can-fitness</link>
      <description>Agnes Wainman would like you to let go of all your expectations in life because they are holding you back and down. Agnes is obsessed with expectations and how they affect our lives and even coined the phrase Expectation Discrepancy Syndrome. Full disclosure, I’m a little obsessed with Agnes now after speaking with her and I’m sure you will be too. 
 
What happens when a woman tables a federal budget? A budget that makes sense that’s what. Allison Venditti from Moms at Work joins me to break down what Chrystia Freeland delivered this week and why it’s so important. 

Considering Anne Brodie typically watches over 60 movies and shows a week, I love seeing her act like a kid when she really loves something, and this week Anne is loving The Falcon and The Winter Soldier on Disney+ which just keeps getting better and better with Julia Louis-Dreyfus dropping into the MCU mix. She also says we absolutely can not miss Stowaway on Amazon Prime Video which presents us with a gut wrenching moral quandary in a beautifully crafted four-person character study. Plus enough to keep you going as stay at home and social restrictions continue. 

Dating is hard, dating in a pandemic is especially hard. Thankfully we have a coach, Canada's Dating Coach in fact, Chantal Heide’s counter-culture approach to dating is gaining traction as she teaches women how to use a “see where it goes, kiss the right one” approach, instead of today’s “kiss, then see how it goes” method that’s causing so many unhappy relationships and breakups.

School is beginning to feel a little like a revolving door lately with a now you’re in, now you’re out approach, and frankly no return to normalcy on the horizon for 2021. So I reached out to the always calming Stephanie Sewell for her best tips on dealing with the education roller coaster.

Finally, fitness should be accessible to all, not just those that can afford fancy stationary bikes and monthly memberships which is why Sharon Devellis’s business Reflective Fitness may turn the industry on its head with her “pay what you can” model.

Social 

Agnes Wainman

Website: agneswainman.com, www.londonps.ca
Twitter: @DrAgnesWainman
Instagram: @screwexpectations

Allison Venditti: 

Website: https://thisismomsatwork.com/
Twitter: @momsat_work
Facebook: https://www.facebook.com/groups/MomsAtWork1/
Instagram: https://www.instagram.com/thisismomsatwork/

Chantal Heide 

Website: www.CanadasDatingCoach.com
Twitter: TheChantalHeide
Instagram: CanadasDatingCoach
Facebook: CanadasDatingCoach
TikTok: CanadasDatingCoach

Stephanie Sewell 

Website: www.stephaniesewell.com
Facebook: Stephanie Sewell Education 

Sharon Devellis 

Website: https://www.reflective-fitness.com/
Instagram: https://www.instagram.com/reflective.fitness/
Facebook: https://www.facebook.com/ReflectiveFitness/
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 25 Apr 2021 00:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/d109c80a-7e5c-11ee-98d0-2b665cb7c58a/image/artworks-TC8S0QnXe2VlZfER-1HsPpA-t3000x3000.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Agnes Wainman would like you to let go of all you…</itunes:subtitle>
      <itunes:summary>Agnes Wainman would like you to let go of all your expectations in life because they are holding you back and down. Agnes is obsessed with expectations and how they affect our lives and even coined the phrase Expectation Discrepancy Syndrome. Full disclosure, I’m a little obsessed with Agnes now after speaking with her and I’m sure you will be too. 
 
What happens when a woman tables a federal budget? A budget that makes sense that’s what. Allison Venditti from Moms at Work joins me to break down what Chrystia Freeland delivered this week and why it’s so important. 

Considering Anne Brodie typically watches over 60 movies and shows a week, I love seeing her act like a kid when she really loves something, and this week Anne is loving The Falcon and The Winter Soldier on Disney+ which just keeps getting better and better with Julia Louis-Dreyfus dropping into the MCU mix. She also says we absolutely can not miss Stowaway on Amazon Prime Video which presents us with a gut wrenching moral quandary in a beautifully crafted four-person character study. Plus enough to keep you going as stay at home and social restrictions continue. 

Dating is hard, dating in a pandemic is especially hard. Thankfully we have a coach, Canada's Dating Coach in fact, Chantal Heide’s counter-culture approach to dating is gaining traction as she teaches women how to use a “see where it goes, kiss the right one” approach, instead of today’s “kiss, then see how it goes” method that’s causing so many unhappy relationships and breakups.

School is beginning to feel a little like a revolving door lately with a now you’re in, now you’re out approach, and frankly no return to normalcy on the horizon for 2021. So I reached out to the always calming Stephanie Sewell for her best tips on dealing with the education roller coaster.

Finally, fitness should be accessible to all, not just those that can afford fancy stationary bikes and monthly memberships which is why Sharon Devellis’s business Reflective Fitness may turn the industry on its head with her “pay what you can” model.

Social 

Agnes Wainman

Website: agneswainman.com, www.londonps.ca
Twitter: @DrAgnesWainman
Instagram: @screwexpectations

Allison Venditti: 

Website: https://thisismomsatwork.com/
Twitter: @momsat_work
Facebook: https://www.facebook.com/groups/MomsAtWork1/
Instagram: https://www.instagram.com/thisismomsatwork/

Chantal Heide 

Website: www.CanadasDatingCoach.com
Twitter: TheChantalHeide
Instagram: CanadasDatingCoach
Facebook: CanadasDatingCoach
TikTok: CanadasDatingCoach

Stephanie Sewell 

Website: www.stephaniesewell.com
Facebook: Stephanie Sewell Education 

Sharon Devellis 

Website: https://www.reflective-fitness.com/
Instagram: https://www.instagram.com/reflective.fitness/
Facebook: https://www.facebook.com/ReflectiveFitness/
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Agnes Wainman would like you to let go of all your expectations in life because they are holding you back and down. Agnes is obsessed with expectations and how they affect our lives and even coined the phrase Expectation Discrepancy Syndrome. Full disclosure, I’m a little obsessed with Agnes now after speaking with her and I’m sure you will be too. 
 
What happens when a woman tables a federal budget? A budget that makes sense that’s what. Allison Venditti from Moms at Work joins me to break down what Chrystia Freeland delivered this week and why it’s so important. 

Considering Anne Brodie typically watches over 60 movies and shows a week, I love seeing her act like a kid when she really loves something, and this week Anne is loving The Falcon and The Winter Soldier on Disney+ which just keeps getting better and better with Julia Louis-Dreyfus dropping into the MCU mix. She also says we absolutely can not miss Stowaway on Amazon Prime Video which presents us with a gut wrenching moral quandary in a beautifully crafted four-person character study. Plus enough to keep you going as stay at home and social restrictions continue. 

Dating is hard, dating in a pandemic is especially hard. Thankfully we have a coach, Canada's Dating Coach in fact, Chantal Heide’s counter-culture approach to dating is gaining traction as she teaches women how to use a “see where it goes, kiss the right one” approach, instead of today’s “kiss, then see how it goes” method that’s causing so many unhappy relationships and breakups.

School is beginning to feel a little like a revolving door lately with a now you’re in, now you’re out approach, and frankly no return to normalcy on the horizon for 2021. So I reached out to the always calming Stephanie Sewell for her best tips on dealing with the education roller coaster.

Finally, fitness should be accessible to all, not just those that can afford fancy stationary bikes and monthly memberships which is why Sharon Devellis’s business Reflective Fitness may turn the industry on its head with her “pay what you can” model.

Social 

Agnes Wainman

Website: agneswainman.com, www.londonps.ca
Twitter: @DrAgnesWainman
Instagram: @screwexpectations

Allison Venditti: 

Website: https://thisismomsatwork.com/
Twitter: @momsat_work
Facebook: https://www.facebook.com/groups/MomsAtWork1/
Instagram: https://www.instagram.com/thisismomsatwork/

Chantal Heide 

Website: www.CanadasDatingCoach.com
Twitter: TheChantalHeide
Instagram: CanadasDatingCoach
Facebook: CanadasDatingCoach
TikTok: CanadasDatingCoach

Stephanie Sewell 

Website: www.stephaniesewell.com
Facebook: Stephanie Sewell Education 

Sharon Devellis 

Website: https://www.reflective-fitness.com/
Instagram: https://www.instagram.com/reflective.fitness/
Facebook: https://www.facebook.com/ReflectiveFitness/<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3046</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/1036333516]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC2593327647.mp3?updated=1699465365" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Resilience After Trauma, Kimberley Black's Incredible Story</title>
      <link>https://soundcloud.com/whatshesaidtalk/resilience-after-trauma-kimberley-blacks-incredible-story</link>
      <description>In the early evening last July, Kimberley went for a walk in her neighbourhood as she often did and was found 18 hours later lying in a creek with multiple life-threatening injuries, after being assaulted and left for dead. Less than a year later Kimberley is moving forward with her life, and is offering up tales of resilience through her #bpositive initiative to help other women move forward after traumatic events in life.
Kimberley Black

Website: https://kimberleyblack.com/
YouTube: https://www.youtube.com/channel/UCEOWMPNJ3R85KbvytDuafNQ
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 19 Apr 2021 00:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/d137b350-7e5c-11ee-98d0-b3792fae6242/image/artworks-1LHMPKjcbvQ2Td3E-QfnbaQ-t3000x3000.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>In the early evening last July, Kimberley went fo…</itunes:subtitle>
      <itunes:summary>In the early evening last July, Kimberley went for a walk in her neighbourhood as she often did and was found 18 hours later lying in a creek with multiple life-threatening injuries, after being assaulted and left for dead. Less than a year later Kimberley is moving forward with her life, and is offering up tales of resilience through her #bpositive initiative to help other women move forward after traumatic events in life.
Kimberley Black

Website: https://kimberleyblack.com/
YouTube: https://www.youtube.com/channel/UCEOWMPNJ3R85KbvytDuafNQ
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[In the early evening last July, Kimberley went for a walk in her neighbourhood as she often did and was found 18 hours later lying in a creek with multiple life-threatening injuries, after being assaulted and left for dead. Less than a year later Kimberley is moving forward with her life, and is offering up tales of resilience through her #bpositive initiative to help other women move forward after traumatic events in life.
Kimberley Black

Website: https://kimberleyblack.com/
YouTube: https://www.youtube.com/channel/UCEOWMPNJ3R85KbvytDuafNQ<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2157</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/1032463825]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC5726359814.mp3?updated=1699465367" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Variant Worry and Lockdown Fatigue, Murder on Your Mind, and Mindfulness during Madness</title>
      <link>https://soundcloud.com/whatshesaidtalk/variant-worry-and-lockdown-fatigue-murder-on-your-mind-and-mindfulness-during-madness</link>
      <description>Dr. Amanpreet Brar wants you to know that although all of this may feel familiar, this is a brand new pandemic and the stakes are higher than ever. Dr. Brar has been an outspoken advocate for paid sick leave, and joins me today to discuss the increased danger with the new variants, if current public health measures are enough, and the importance of staying at home.

If you’re waiting for the perfect time to pursue that new business, explore a new career, go back to school, or have kids -- you may be waiting forever and Mandy Gilbert doesn’t want that for you. An author, speaker, investor and CEO Mandy believes the biggest obstacle in reaching our goals is the limitations we place on ourselves and she joins me today to share some of her best tips for pursuing your dreams. 

Anne Brodie is here with loads of new entertainment to keep us busy at home, starting with the absolutely can’t miss edge of your seat action film, Nobody starring Bob Odenkirk. Also new is Kate Winslet in a new HBO Max seven part series Mare of Easton, the hilarious Frank of Ireland on Amazon Prime, Disney+ Secret of Whales and the can’t miss documentary MLK/FBI which explores the extremes of harassment of civil rights leader Martin Luther King by the Federal Burau of Investigation chief G. Edgar Hoover. 

Women going through peri-menopause and menopause will relate completely to Dana Goldstein and her memoir Murder on My Mind which throws back the curtain on the most challenging years of a woman's life with humour and brutal honesty. 

Nutrition is key for a long life and that means it should start from the womb. Food to Grow On is the ultimate guide to childhood nutrition, and covers every stage from pregnancy to feeding babies and toddlers to packing lunches for school-aged kids. It covers both how and what to feed children, in a relatable, humorous tone. Co-author Cara Rosenbloom joins me to share what you need to know about iron 

Finally I promised last week that I was going to end the next few shows on a mindfulness note to hopefully help anyone struggling during this third wave. Annabel Fitzsimmons is the co-founder of mind management and provides no-nonsense accessible mindfulness and meditation techniques that can be easily incorporated into your everyday life. No incense required.
Social Media

Dr. Amanpreet Brar
Twitter: https://twitter.com/iPreetBrar

Mandy Gilbert 
Website: https://mandy-gilbert.com/ , www.creativeniche.com
Twitter: @verynichey
Instagram www.instagram.com/creativeniche // www.instagram.com/verynichey
Facebook https://www.facebook.com/CreativeNiche
LinkedIn: https://www.linkedin.com/in/mandygilbert/

Dana Goldstein
Website: www.danagoldstein.ca
Twitter: @DanaGWrites
Instagram: @digitalshoeboxmedia
Facebook: @authorDanaGoldstein

Cara Rosenbloom
Website: www.wordstoeatby.ca
Twitter: @CaraRosenbloom
Instagram: @wordstoeatby
Facebook: @wordstoeatby

Annabel Fitzsimmons 

Website: www.mindmgt.com
Instagram: @mindmgtofficial &amp; @annabeljfitz
Facebook: @mindmgtofficial
Other: LinkedIn - https://www.linkedin.com/company/mindmgt/
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 17 Apr 2021 00:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/d1831b7e-7e5c-11ee-98d0-47b6a2f0d94e/image/artworks-OwKn8PyCpQS6NETH-hCtxwA-t3000x3000.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Dr. Amanpreet Brar wants you to know that althoug…</itunes:subtitle>
      <itunes:summary>Dr. Amanpreet Brar wants you to know that although all of this may feel familiar, this is a brand new pandemic and the stakes are higher than ever. Dr. Brar has been an outspoken advocate for paid sick leave, and joins me today to discuss the increased danger with the new variants, if current public health measures are enough, and the importance of staying at home.

If you’re waiting for the perfect time to pursue that new business, explore a new career, go back to school, or have kids -- you may be waiting forever and Mandy Gilbert doesn’t want that for you. An author, speaker, investor and CEO Mandy believes the biggest obstacle in reaching our goals is the limitations we place on ourselves and she joins me today to share some of her best tips for pursuing your dreams. 

Anne Brodie is here with loads of new entertainment to keep us busy at home, starting with the absolutely can’t miss edge of your seat action film, Nobody starring Bob Odenkirk. Also new is Kate Winslet in a new HBO Max seven part series Mare of Easton, the hilarious Frank of Ireland on Amazon Prime, Disney+ Secret of Whales and the can’t miss documentary MLK/FBI which explores the extremes of harassment of civil rights leader Martin Luther King by the Federal Burau of Investigation chief G. Edgar Hoover. 

Women going through peri-menopause and menopause will relate completely to Dana Goldstein and her memoir Murder on My Mind which throws back the curtain on the most challenging years of a woman's life with humour and brutal honesty. 

Nutrition is key for a long life and that means it should start from the womb. Food to Grow On is the ultimate guide to childhood nutrition, and covers every stage from pregnancy to feeding babies and toddlers to packing lunches for school-aged kids. It covers both how and what to feed children, in a relatable, humorous tone. Co-author Cara Rosenbloom joins me to share what you need to know about iron 

Finally I promised last week that I was going to end the next few shows on a mindfulness note to hopefully help anyone struggling during this third wave. Annabel Fitzsimmons is the co-founder of mind management and provides no-nonsense accessible mindfulness and meditation techniques that can be easily incorporated into your everyday life. No incense required.
Social Media

Dr. Amanpreet Brar
Twitter: https://twitter.com/iPreetBrar

Mandy Gilbert 
Website: https://mandy-gilbert.com/ , www.creativeniche.com
Twitter: @verynichey
Instagram www.instagram.com/creativeniche // www.instagram.com/verynichey
Facebook https://www.facebook.com/CreativeNiche
LinkedIn: https://www.linkedin.com/in/mandygilbert/

Dana Goldstein
Website: www.danagoldstein.ca
Twitter: @DanaGWrites
Instagram: @digitalshoeboxmedia
Facebook: @authorDanaGoldstein

Cara Rosenbloom
Website: www.wordstoeatby.ca
Twitter: @CaraRosenbloom
Instagram: @wordstoeatby
Facebook: @wordstoeatby

Annabel Fitzsimmons 

Website: www.mindmgt.com
Instagram: @mindmgtofficial &amp; @annabeljfitz
Facebook: @mindmgtofficial
Other: LinkedIn - https://www.linkedin.com/company/mindmgt/
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Dr. Amanpreet Brar wants you to know that although all of this may feel familiar, this is a brand new pandemic and the stakes are higher than ever. Dr. Brar has been an outspoken advocate for paid sick leave, and joins me today to discuss the increased danger with the new variants, if current public health measures are enough, and the importance of staying at home.

If you’re waiting for the perfect time to pursue that new business, explore a new career, go back to school, or have kids -- you may be waiting forever and Mandy Gilbert doesn’t want that for you. An author, speaker, investor and CEO Mandy believes the biggest obstacle in reaching our goals is the limitations we place on ourselves and she joins me today to share some of her best tips for pursuing your dreams. 

Anne Brodie is here with loads of new entertainment to keep us busy at home, starting with the absolutely can’t miss edge of your seat action film, Nobody starring Bob Odenkirk. Also new is Kate Winslet in a new HBO Max seven part series Mare of Easton, the hilarious Frank of Ireland on Amazon Prime, Disney+ Secret of Whales and the can’t miss documentary MLK/FBI which explores the extremes of harassment of civil rights leader Martin Luther King by the Federal Burau of Investigation chief G. Edgar Hoover. 

Women going through peri-menopause and menopause will relate completely to Dana Goldstein and her memoir Murder on My Mind which throws back the curtain on the most challenging years of a woman's life with humour and brutal honesty. 

Nutrition is key for a long life and that means it should start from the womb. Food to Grow On is the ultimate guide to childhood nutrition, and covers every stage from pregnancy to feeding babies and toddlers to packing lunches for school-aged kids. It covers both how and what to feed children, in a relatable, humorous tone. Co-author Cara Rosenbloom joins me to share what you need to know about iron 

Finally I promised last week that I was going to end the next few shows on a mindfulness note to hopefully help anyone struggling during this third wave. Annabel Fitzsimmons is the co-founder of mind management and provides no-nonsense accessible mindfulness and meditation techniques that can be easily incorporated into your everyday life. No incense required.
Social Media

Dr. Amanpreet Brar
Twitter: https://twitter.com/iPreetBrar

Mandy Gilbert 
Website: https://mandy-gilbert.com/ , www.creativeniche.com
Twitter: @verynichey
Instagram www.instagram.com/creativeniche // www.instagram.com/verynichey
Facebook https://www.facebook.com/CreativeNiche
LinkedIn: https://www.linkedin.com/in/mandygilbert/

Dana Goldstein
Website: www.danagoldstein.ca
Twitter: @DanaGWrites
Instagram: @digitalshoeboxmedia
Facebook: @authorDanaGoldstein

Cara Rosenbloom
Website: www.wordstoeatby.ca
Twitter: @CaraRosenbloom
Instagram: @wordstoeatby
Facebook: @wordstoeatby

Annabel Fitzsimmons 

Website: www.mindmgt.com
Instagram: @mindmgtofficial &amp; @annabeljfitz
Facebook: @mindmgtofficial
Other: LinkedIn - https://www.linkedin.com/company/mindmgt/<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3264</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/1031416612]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC2133208113.mp3?updated=1699465369" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Cities are Sexist, Which is Why Women Should be Designing Them</title>
      <link>https://soundcloud.com/whatshesaidtalk/cities-are-sexist-which-is-why-women-should-be-designing-them</link>
      <description>I think about the space I take up in the world a lot as a woman. There is rarely a day that goes by that I’m not acutely aware of how my gender affects the outcome of a lot of the choices I make but like many, I’m so immersed in my experience that I rarely give thought to how the world I interact in actually determines the space I have physically. My next guest has done a deep dive on this matter thankfully. Leslie Kern, is a feminist geographer, and has laid out what a female centric city might look like through the lens of motherhood, friendship, protest, and safety in her new book Feminist City: Claiming Space in a Man-Made World. Trust me, you’ll never look at the infrastructure surrounding you quite the same way again. 

Book: https://www.versobooks.com/books/3227-feminist-city
Twitter: https://twitter.com/LellyK
Instagram: https://www.instagram.com/lellyk/
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 13 Apr 2021 00:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/d1b1f7fa-7e5c-11ee-98d0-47bea5f4ee04/image/artworks-Oz6MZUyZjeYSdhon-ai3EXA-t3000x3000.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>I think about the space I take up in the world a …</itunes:subtitle>
      <itunes:summary>I think about the space I take up in the world a lot as a woman. There is rarely a day that goes by that I’m not acutely aware of how my gender affects the outcome of a lot of the choices I make but like many, I’m so immersed in my experience that I rarely give thought to how the world I interact in actually determines the space I have physically. My next guest has done a deep dive on this matter thankfully. Leslie Kern, is a feminist geographer, and has laid out what a female centric city might look like through the lens of motherhood, friendship, protest, and safety in her new book Feminist City: Claiming Space in a Man-Made World. Trust me, you’ll never look at the infrastructure surrounding you quite the same way again. 

Book: https://www.versobooks.com/books/3227-feminist-city
Twitter: https://twitter.com/LellyK
Instagram: https://www.instagram.com/lellyk/
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[I think about the space I take up in the world a lot as a woman. There is rarely a day that goes by that I’m not acutely aware of how my gender affects the outcome of a lot of the choices I make but like many, I’m so immersed in my experience that I rarely give thought to how the world I interact in actually determines the space I have physically. My next guest has done a deep dive on this matter thankfully. Leslie Kern, is a feminist geographer, and has laid out what a female centric city might look like through the lens of motherhood, friendship, protest, and safety in her new book Feminist City: Claiming Space in a Man-Made World. Trust me, you’ll never look at the infrastructure surrounding you quite the same way again. 

Book: https://www.versobooks.com/books/3227-feminist-city
Twitter: https://twitter.com/LellyK
Instagram: https://www.instagram.com/lellyk/<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1982</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/1028576020]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC9095699910.mp3?updated=1699465368" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Addressing the Poverty Pandemic, Positive After Adversity, Travel Dreams, and Living in the Moment</title>
      <link>https://soundcloud.com/whatshesaidtalk/addressing-the-poverty-pandemic-positive-after-adversity-travel-dreams-and-living-in-the-moment</link>
      <description>Senator Kim Pate who has spent nearly 40 years working in and around the legal and penal systems of Canada, with and on behalf of some of the most marginalized, victimized, criminalized and institutionalized members of our society. Kim believes that we are staring down the barrel of a poverty pandemic, and that we need to take swift, and immediate action to turn the tide. Kim’s determined efforts are keeping those that need the most help front and centre at the federal level and shares ways we can all get involved. 

Where would we be without Anne Brodie every week? Likely bored to tears I suspect, thankfully Anne never stops bringing us entertainment and this week she  joins me with details about the long awaited Nomadland starring Frances McDormand on Disney+ now. Anne is hoping this one sweeps the Oscars and when Anne says that I know it has to be a stellar movie, plus she shares her thoughts on Made for Love on Amazon Prime , and Held available on demand. 

Every woman who listens to Kimberley Black’s story will have chills.  In the early evening last July, Kimberley went for a walk in her neighbourhood as she often did and was found 18 hours later lying in a creek with multiple life-threatening injuries, after being assaulted and left for dead. Less than a year later Kimberley is moving forward with her life, and is offering up tales of resilience through her #bpositive initiative to help other women move forward after traumatic events in life.

We are all longing for a return to normalcy and Carolyn Ray brings us a glimmer of it this week with the results of a new travel survey her company Journeywoman conducted on women’s travel readiness. Carolyn shares what travel will look like, the trend towards slow travel, and why personal safety is a top concern. 

How are you making out with that #quarantine15? A recent report on CNN shared that some people may have gained more than 1.5 pounds on average

Lindsay Gee and believes life is about balance and finding what you need to make you feel strong and healthy. She joins me with some tips for staying healthy without beating up on yourself.

Finally, I know this week has been hard on you. So for the next few weeks I’m going to end each show with an expert on mindfulness to help us all get through with our mental health intact as we roll with the third wave. This week Stephanie Valentine, a Clinical Hypnotist, holistic nutritionist and wellness coach joins me today to share ways to help you stay in the moment, and not get catch a ride on the stress train. 


Social Channels: 

Kim Pate
Website: https://sencanada.ca/en/senators/pate-kim/
Twitter: https://twitter.com/KPateontheHill

Kimberley Black

Website: https://kimberleyblack.com/
YouTube: https://www.youtube.com/channel/UCEOWMPNJ3R85KbvytDuafNQ


Carolyn Ray

Website Journeywoman.com
Twitter journeywoman
Instagram Journeywoman_original
Facebook Journeywoman

Lindsay Gee

Website www.lindsaygee.ca
Twitter www.twitter.com/lindsayl_gee
Instagram www.instagram.com/lindsayl_gee
Facebook www.facebook.com/LindsayLGee

Stephanie Valentine

Website: stephanievalentine.com
Twitter: @stephvalentin
Instagram: sv_stephanievalentine
Facebook: Stephanie Valentine
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 09 Apr 2021 00:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/d1e042ea-7e5c-11ee-98d0-53fd1b570365/image/artworks-XjVktP4gMiKnBW1P-yixzcw-t3000x3000.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Senator Kim Pate who has spent nearly 40 years wo…</itunes:subtitle>
      <itunes:summary>Senator Kim Pate who has spent nearly 40 years working in and around the legal and penal systems of Canada, with and on behalf of some of the most marginalized, victimized, criminalized and institutionalized members of our society. Kim believes that we are staring down the barrel of a poverty pandemic, and that we need to take swift, and immediate action to turn the tide. Kim’s determined efforts are keeping those that need the most help front and centre at the federal level and shares ways we can all get involved. 

Where would we be without Anne Brodie every week? Likely bored to tears I suspect, thankfully Anne never stops bringing us entertainment and this week she  joins me with details about the long awaited Nomadland starring Frances McDormand on Disney+ now. Anne is hoping this one sweeps the Oscars and when Anne says that I know it has to be a stellar movie, plus she shares her thoughts on Made for Love on Amazon Prime , and Held available on demand. 

Every woman who listens to Kimberley Black’s story will have chills.  In the early evening last July, Kimberley went for a walk in her neighbourhood as she often did and was found 18 hours later lying in a creek with multiple life-threatening injuries, after being assaulted and left for dead. Less than a year later Kimberley is moving forward with her life, and is offering up tales of resilience through her #bpositive initiative to help other women move forward after traumatic events in life.

We are all longing for a return to normalcy and Carolyn Ray brings us a glimmer of it this week with the results of a new travel survey her company Journeywoman conducted on women’s travel readiness. Carolyn shares what travel will look like, the trend towards slow travel, and why personal safety is a top concern. 

How are you making out with that #quarantine15? A recent report on CNN shared that some people may have gained more than 1.5 pounds on average

Lindsay Gee and believes life is about balance and finding what you need to make you feel strong and healthy. She joins me with some tips for staying healthy without beating up on yourself.

Finally, I know this week has been hard on you. So for the next few weeks I’m going to end each show with an expert on mindfulness to help us all get through with our mental health intact as we roll with the third wave. This week Stephanie Valentine, a Clinical Hypnotist, holistic nutritionist and wellness coach joins me today to share ways to help you stay in the moment, and not get catch a ride on the stress train. 


Social Channels: 

Kim Pate
Website: https://sencanada.ca/en/senators/pate-kim/
Twitter: https://twitter.com/KPateontheHill

Kimberley Black

Website: https://kimberleyblack.com/
YouTube: https://www.youtube.com/channel/UCEOWMPNJ3R85KbvytDuafNQ


Carolyn Ray

Website Journeywoman.com
Twitter journeywoman
Instagram Journeywoman_original
Facebook Journeywoman

Lindsay Gee

Website www.lindsaygee.ca
Twitter www.twitter.com/lindsayl_gee
Instagram www.instagram.com/lindsayl_gee
Facebook www.facebook.com/LindsayLGee

Stephanie Valentine

Website: stephanievalentine.com
Twitter: @stephvalentin
Instagram: sv_stephanievalentine
Facebook: Stephanie Valentine
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Senator Kim Pate who has spent nearly 40 years working in and around the legal and penal systems of Canada, with and on behalf of some of the most marginalized, victimized, criminalized and institutionalized members of our society. Kim believes that we are staring down the barrel of a poverty pandemic, and that we need to take swift, and immediate action to turn the tide. Kim’s determined efforts are keeping those that need the most help front and centre at the federal level and shares ways we can all get involved. 

Where would we be without Anne Brodie every week? Likely bored to tears I suspect, thankfully Anne never stops bringing us entertainment and this week she  joins me with details about the long awaited Nomadland starring Frances McDormand on Disney+ now. Anne is hoping this one sweeps the Oscars and when Anne says that I know it has to be a stellar movie, plus she shares her thoughts on Made for Love on Amazon Prime , and Held available on demand. 

Every woman who listens to Kimberley Black’s story will have chills.  In the early evening last July, Kimberley went for a walk in her neighbourhood as she often did and was found 18 hours later lying in a creek with multiple life-threatening injuries, after being assaulted and left for dead. Less than a year later Kimberley is moving forward with her life, and is offering up tales of resilience through her #bpositive initiative to help other women move forward after traumatic events in life.

We are all longing for a return to normalcy and Carolyn Ray brings us a glimmer of it this week with the results of a new travel survey her company Journeywoman conducted on women’s travel readiness. Carolyn shares what travel will look like, the trend towards slow travel, and why personal safety is a top concern. 

How are you making out with that #quarantine15? A recent report on CNN shared that some people may have gained more than 1.5 pounds on average

Lindsay Gee and believes life is about balance and finding what you need to make you feel strong and healthy. She joins me with some tips for staying healthy without beating up on yourself.

Finally, I know this week has been hard on you. So for the next few weeks I’m going to end each show with an expert on mindfulness to help us all get through with our mental health intact as we roll with the third wave. This week Stephanie Valentine, a Clinical Hypnotist, holistic nutritionist and wellness coach joins me today to share ways to help you stay in the moment, and not get catch a ride on the stress train. 


Social Channels: 

Kim Pate
Website: https://sencanada.ca/en/senators/pate-kim/
Twitter: https://twitter.com/KPateontheHill

Kimberley Black

Website: https://kimberleyblack.com/
YouTube: https://www.youtube.com/channel/UCEOWMPNJ3R85KbvytDuafNQ


Carolyn Ray

Website Journeywoman.com
Twitter journeywoman
Instagram Journeywoman_original
Facebook Journeywoman

Lindsay Gee

Website www.lindsaygee.ca
Twitter www.twitter.com/lindsayl_gee
Instagram www.instagram.com/lindsayl_gee
Facebook www.facebook.com/LindsayLGee

Stephanie Valentine

Website: stephanievalentine.com
Twitter: @stephvalentin
Instagram: sv_stephanievalentine
Facebook: Stephanie Valentine<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3344</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/1026624691]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC6117709121.mp3?updated=1699465369" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Pregnant in a Pandemic, A City Designed by Women, Obesity and Covid Stigma, and Rabbit Comfort</title>
      <link>https://soundcloud.com/whatshesaidtalk/pregnant-in-a-pandemic-a-city-designed-by-women-obesity-and-covid-stigma-and-rabbit-comfort</link>
      <description>Robert Pardi radically transformed his life after losing his wife to Breast Cancer by pursuing his dream to become a Certified Life Coach and moving to Italy. He works with clients coping with dramatic life events or desiring tectonic shifts in their lives. In recognition of National Caregiver Day and starting in the month of April, with the support of Teva Canada, Huddol is offering free 30-day unlimited access to the NEW Huddol Journeys App featuring the Moving Positively Through Change: Resilience Awakens 7-day Journey guided by Robert. This is a wonderful tool for caregivers and anyone looking to develop more resilience. 

Amanda DeGrace joins me to discuss how the pandemic is adding an extra layer of stress for expectant moms and what they can do to prepare ahead of time for delivery and for life with baby postpartum.

I could have spent the entire hour with Anne Brodie this week, there’s just so much entertainment on the docket this weekend, but we crammed as much as we could into the short time we have including Michelle Pfeiffer in French Exit, Godzilla vs Kong which might be the campy escape you need this weekend, plus HBO Documentary Films brilliant four-part series Exterminate the Brutes from Raoul Peck which is  a no holds barred, dizzying examination of the cost of men's greed, genocide, and colonialism. 

Have you ever wondered what life might look like if women designed the world? Thankfully Leslie Kern has. A feminist geographer, Leslie has laid out what a female centric city might look like through the lens of motherhood, friendship, protest, and safety in her new book Feminist City: Claiming Space in Man-Made World.

Misconceptions about obesity has led to an increase in weight shaming during this pandemic and frankly it’s a stigma that really needs to end now. Dr. Sarah Nutter from Obesity Canada’s Every Body Matters collaborative joins me to share what’s driving the behaviour of some to judge others and the damage it can do. 

Finally, we’ve all been looking for comfort during the last year, so it’s fitting that this Easter weekend, you might find it with a Rabbit, and it’s trust Bear friend. Tara Shannon, illustrator and author joins me to share details about her new book for the young and young at heart called Rabbit &amp; Bear Make a Wish, based on a drawing that went viral exactly one year ago. 

Social: 

Robert Pardi
Journeys.Huddol.com/Teva-Cares (Free 30 day access)

TevaCanada.com (Free Virtual Class – April 6)

Amanda DeGrace

Website www.littlelotusyoga.ca
Twitter www.twitter.com/AmandaDeGrace and www.twitter.com/LittleLotusYoga
Instagram www.instagram.com/LittleLotusYoga
Facebook www.facebook.com/LLYoga

Leslie Kern

Website: https://lesliekerncoaching.com/about-me-2/

Twitter: https://twitter.com/LellyK

Dr. Sarah Nutter 

website: https://obesitycanada.ca/weight-bias/everybodymatters/

Twitter: @obesitycan

Facebook: Obesity Canada - Obésité Canada.

Tara Shannon

Website www.tarashannonwrites.com
Twitter @bearessentially
Instagram @taraahsnnonwrites
Facebook @tarashannonwrites
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 02 Apr 2021 00:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/d20f0e9a-7e5c-11ee-98d0-6b4c6f14c8a8/image/artworks-RVT7FpgSxXSdKGCF-mkjf1w-t3000x3000.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Robert Pardi radically transformed his life after…</itunes:subtitle>
      <itunes:summary>Robert Pardi radically transformed his life after losing his wife to Breast Cancer by pursuing his dream to become a Certified Life Coach and moving to Italy. He works with clients coping with dramatic life events or desiring tectonic shifts in their lives. In recognition of National Caregiver Day and starting in the month of April, with the support of Teva Canada, Huddol is offering free 30-day unlimited access to the NEW Huddol Journeys App featuring the Moving Positively Through Change: Resilience Awakens 7-day Journey guided by Robert. This is a wonderful tool for caregivers and anyone looking to develop more resilience. 

Amanda DeGrace joins me to discuss how the pandemic is adding an extra layer of stress for expectant moms and what they can do to prepare ahead of time for delivery and for life with baby postpartum.

I could have spent the entire hour with Anne Brodie this week, there’s just so much entertainment on the docket this weekend, but we crammed as much as we could into the short time we have including Michelle Pfeiffer in French Exit, Godzilla vs Kong which might be the campy escape you need this weekend, plus HBO Documentary Films brilliant four-part series Exterminate the Brutes from Raoul Peck which is  a no holds barred, dizzying examination of the cost of men's greed, genocide, and colonialism. 

Have you ever wondered what life might look like if women designed the world? Thankfully Leslie Kern has. A feminist geographer, Leslie has laid out what a female centric city might look like through the lens of motherhood, friendship, protest, and safety in her new book Feminist City: Claiming Space in Man-Made World.

Misconceptions about obesity has led to an increase in weight shaming during this pandemic and frankly it’s a stigma that really needs to end now. Dr. Sarah Nutter from Obesity Canada’s Every Body Matters collaborative joins me to share what’s driving the behaviour of some to judge others and the damage it can do. 

Finally, we’ve all been looking for comfort during the last year, so it’s fitting that this Easter weekend, you might find it with a Rabbit, and it’s trust Bear friend. Tara Shannon, illustrator and author joins me to share details about her new book for the young and young at heart called Rabbit &amp; Bear Make a Wish, based on a drawing that went viral exactly one year ago. 

Social: 

Robert Pardi
Journeys.Huddol.com/Teva-Cares (Free 30 day access)

TevaCanada.com (Free Virtual Class – April 6)

Amanda DeGrace

Website www.littlelotusyoga.ca
Twitter www.twitter.com/AmandaDeGrace and www.twitter.com/LittleLotusYoga
Instagram www.instagram.com/LittleLotusYoga
Facebook www.facebook.com/LLYoga

Leslie Kern

Website: https://lesliekerncoaching.com/about-me-2/

Twitter: https://twitter.com/LellyK

Dr. Sarah Nutter 

website: https://obesitycanada.ca/weight-bias/everybodymatters/

Twitter: @obesitycan

Facebook: Obesity Canada - Obésité Canada.

Tara Shannon

Website www.tarashannonwrites.com
Twitter @bearessentially
Instagram @taraahsnnonwrites
Facebook @tarashannonwrites
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Robert Pardi radically transformed his life after losing his wife to Breast Cancer by pursuing his dream to become a Certified Life Coach and moving to Italy. He works with clients coping with dramatic life events or desiring tectonic shifts in their lives. In recognition of National Caregiver Day and starting in the month of April, with the support of Teva Canada, Huddol is offering free 30-day unlimited access to the NEW Huddol Journeys App featuring the Moving Positively Through Change: Resilience Awakens 7-day Journey guided by Robert. This is a wonderful tool for caregivers and anyone looking to develop more resilience. 

Amanda DeGrace joins me to discuss how the pandemic is adding an extra layer of stress for expectant moms and what they can do to prepare ahead of time for delivery and for life with baby postpartum.

I could have spent the entire hour with Anne Brodie this week, there’s just so much entertainment on the docket this weekend, but we crammed as much as we could into the short time we have including Michelle Pfeiffer in French Exit, Godzilla vs Kong which might be the campy escape you need this weekend, plus HBO Documentary Films brilliant four-part series Exterminate the Brutes from Raoul Peck which is  a no holds barred, dizzying examination of the cost of men's greed, genocide, and colonialism. 

Have you ever wondered what life might look like if women designed the world? Thankfully Leslie Kern has. A feminist geographer, Leslie has laid out what a female centric city might look like through the lens of motherhood, friendship, protest, and safety in her new book Feminist City: Claiming Space in Man-Made World.

Misconceptions about obesity has led to an increase in weight shaming during this pandemic and frankly it’s a stigma that really needs to end now. Dr. Sarah Nutter from Obesity Canada’s Every Body Matters collaborative joins me to share what’s driving the behaviour of some to judge others and the damage it can do. 

Finally, we’ve all been looking for comfort during the last year, so it’s fitting that this Easter weekend, you might find it with a Rabbit, and it’s trust Bear friend. Tara Shannon, illustrator and author joins me to share details about her new book for the young and young at heart called Rabbit &amp; Bear Make a Wish, based on a drawing that went viral exactly one year ago. 

Social: 

Robert Pardi
Journeys.Huddol.com/Teva-Cares (Free 30 day access)

TevaCanada.com (Free Virtual Class – April 6)

Amanda DeGrace

Website www.littlelotusyoga.ca
Twitter www.twitter.com/AmandaDeGrace and www.twitter.com/LittleLotusYoga
Instagram www.instagram.com/LittleLotusYoga
Facebook www.facebook.com/LLYoga

Leslie Kern

Website: https://lesliekerncoaching.com/about-me-2/

Twitter: https://twitter.com/LellyK

Dr. Sarah Nutter 

website: https://obesitycanada.ca/weight-bias/everybodymatters/

Twitter: @obesitycan

Facebook: Obesity Canada - Obésité Canada.

Tara Shannon

Website www.tarashannonwrites.com
Twitter @bearessentially
Instagram @taraahsnnonwrites
Facebook @tarashannonwrites<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2949</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/1021597648]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC8655215417.mp3?updated=1699465369" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Bella Brave,  TikTok Megastar and Medical Mom Kyla Thomson</title>
      <link>https://soundcloud.com/whatshesaidtalk/bella-brave-tiktok-megastar-and-medical-mom-kyla-thomson</link>
      <description>If we’re being really honest with ourselves, we have to admit that many of us have got caught up in the “poor me” loop of living through a major pandemic and all the negative effects it’s had on our life. You can certainly colour me “guilty as charged” but when I have those moments, I look for two things,  1 )Perspective or contrast and 2) Uplifting stories, which is why I reached out to my next guest to join me because both of those things are achieved every time I check in on them. Kyla Thomson is the mom of Bella, and their account on Tiktok has grown to over 1.9 million followers as of this air date, and it just keeps growing. Listen to Kyla as she shares Bella’s story of over 800 nights in the hospital before she was 7, her wait for a bowel transplant, the weight of Covid, how Bella is dealing with Tiktok stardom, but most of all, listen for the love, hope, and determination in this story, and then ask yourself, if Bella can do it, why can’t you? 

Social Channels:
Website: http://bellasmustardseed.blogspot.com/
Facebook: https://www.facebook.com/BellaBravesMustardSeed/
TikTok: https://www.tiktok.com/@kylact?lang=en
Instagram:https://www.tiktok.com/@kylact?lang=en
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 30 Mar 2021 00:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/d2407c28-7e5c-11ee-98d0-6bf15638f179/image/artworks-Az1fvVH01c8IuqqS-C1BooA-t3000x3000.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>If we’re being really honest with ourselves, we h…</itunes:subtitle>
      <itunes:summary>If we’re being really honest with ourselves, we have to admit that many of us have got caught up in the “poor me” loop of living through a major pandemic and all the negative effects it’s had on our life. You can certainly colour me “guilty as charged” but when I have those moments, I look for two things,  1 )Perspective or contrast and 2) Uplifting stories, which is why I reached out to my next guest to join me because both of those things are achieved every time I check in on them. Kyla Thomson is the mom of Bella, and their account on Tiktok has grown to over 1.9 million followers as of this air date, and it just keeps growing. Listen to Kyla as she shares Bella’s story of over 800 nights in the hospital before she was 7, her wait for a bowel transplant, the weight of Covid, how Bella is dealing with Tiktok stardom, but most of all, listen for the love, hope, and determination in this story, and then ask yourself, if Bella can do it, why can’t you? 

Social Channels:
Website: http://bellasmustardseed.blogspot.com/
Facebook: https://www.facebook.com/BellaBravesMustardSeed/
TikTok: https://www.tiktok.com/@kylact?lang=en
Instagram:https://www.tiktok.com/@kylact?lang=en
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[If we’re being really honest with ourselves, we have to admit that many of us have got caught up in the “poor me” loop of living through a major pandemic and all the negative effects it’s had on our life. You can certainly colour me “guilty as charged” but when I have those moments, I look for two things,  1 )Perspective or contrast and 2) Uplifting stories, which is why I reached out to my next guest to join me because both of those things are achieved every time I check in on them. Kyla Thomson is the mom of Bella, and their account on Tiktok has grown to over 1.9 million followers as of this air date, and it just keeps growing. Listen to Kyla as she shares Bella’s story of over 800 nights in the hospital before she was 7, her wait for a bowel transplant, the weight of Covid, how Bella is dealing with Tiktok stardom, but most of all, listen for the love, hope, and determination in this story, and then ask yourself, if Bella can do it, why can’t you? 

Social Channels:
Website: http://bellasmustardseed.blogspot.com/
Facebook: https://www.facebook.com/BellaBravesMustardSeed/
TikTok: https://www.tiktok.com/@kylact?lang=en
Instagram:https://www.tiktok.com/@kylact?lang=en<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1624</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/1019297044]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC7417177836.mp3?updated=1699465370" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Anger Over Sarah Everard, Flying High Over the Niagara, Can You Hear Me Now, the Why Behind the Lie</title>
      <link>https://soundcloud.com/whatshesaidtalk/anger-over-sarah-everard-flying-high-over-the-niagara-can-you-hear-me-now-the-why-behind-the-lie</link>
      <description>My first guest this week joins me to discuss why Sarah Everard’s tragic death has become a such a flashpoint for women around the world. Lauren Dobson Hughes provides advice and guidance on global health and women’s equity campaigns to clients around the world and joins me to discuss some of the alarming statistics with Violence Against Women, why the messaging regarding our safety needs to change now, and how we can get involved at every level to ensure change actually happens. 

We lighten things up in the next interview, way up with Andrea Minty who shares details on the upcoming documentary Tripping the Niagara which takes us on a stunning journey high above one of the wonders of the world this coming Friday, April 2, 2021 at 7 pm ET on TVO. 

Anne Brodie is back with more entertainment this week which includes an international Oscar contender with Gregory Kershaw’s documentary Truffle Hunters. Which follows buyers, hunters and their dogs as they pursue a dying but extremely lucrative business, harvesting of the rare Alba white truffle. Benedict Cumberbatch stars in the Courier, a fact-based Cold War story and William Shatner as you’ve never seen him before in Senior Moment co-starring Jean Smart! 

Formal Liberal MP Celina Caesar Chavannes joins me to discuss her book, Can you Hear Me Now about her turn in politics under Justin Trudeau, and as a sitting independent, plus she shares her thoughts on women in politics. You’re going to love Celina’s no-nonsense, get to the point style. 

Parenting teenagers is always hard, but add in a dash of dishonesty AKA lying, and it can become especially frustrating. Aly Pain, What She Said’s expert on teens joins me to discuss the why behind the lie, and how you can address it without losing your cool. 

Finally, I have a TikTok megastar join me, well okay fine, her mommy, Kyla Thomson, joins me and Bella makes a brief but adorable appearance during the interview to say hi! You won’t want to miss this delightful story, and be sure to follow us over @whatshesaidtalk on Instagram because Bella is taking over our stories this Sunday! 

Social Media 

Lauren Dobson-Hughes 
Twitter: @ldobsonhughes

Andrea Minty
Website: https://www.trippingtheniagara.com/
Twitter: https://twitter.com/trippingthenia1
Instagram:https://www.instagram.com/trippingtheniagara/
Facebook: https://www.facebook.com/trippingtheniagara

Celina Caesar Chavannes
Website: https://www.celinacc.ca/book/
Twitter: https://twitter.com/iamcelinacc
Instagram: https://www.instagram.com/iamcelinacc

Aly Pain

Website: https://www.alypain.com/
Twitter: https://twitter.com/AlyPain
Instagram: https://www.instagram.com/alypain/
Facebook: https://www.facebook.com/AlyPainStraightTalkFierceLove

Kyla Thomson 

Instagram: https://www.instagram.com/kylact/
TikTok: https://www.tiktok.com/@kylact?lang=en
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 27 Mar 2021 21:36:37 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/d2704eb2-7e5c-11ee-98d0-9f0c5dac7b88/image/artworks-ksuHN7F7aZTEQ56J-MbXg5g-t3000x3000.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>My first guest this week joins me to discuss why …</itunes:subtitle>
      <itunes:summary>My first guest this week joins me to discuss why Sarah Everard’s tragic death has become a such a flashpoint for women around the world. Lauren Dobson Hughes provides advice and guidance on global health and women’s equity campaigns to clients around the world and joins me to discuss some of the alarming statistics with Violence Against Women, why the messaging regarding our safety needs to change now, and how we can get involved at every level to ensure change actually happens. 

We lighten things up in the next interview, way up with Andrea Minty who shares details on the upcoming documentary Tripping the Niagara which takes us on a stunning journey high above one of the wonders of the world this coming Friday, April 2, 2021 at 7 pm ET on TVO. 

Anne Brodie is back with more entertainment this week which includes an international Oscar contender with Gregory Kershaw’s documentary Truffle Hunters. Which follows buyers, hunters and their dogs as they pursue a dying but extremely lucrative business, harvesting of the rare Alba white truffle. Benedict Cumberbatch stars in the Courier, a fact-based Cold War story and William Shatner as you’ve never seen him before in Senior Moment co-starring Jean Smart! 

Formal Liberal MP Celina Caesar Chavannes joins me to discuss her book, Can you Hear Me Now about her turn in politics under Justin Trudeau, and as a sitting independent, plus she shares her thoughts on women in politics. You’re going to love Celina’s no-nonsense, get to the point style. 

Parenting teenagers is always hard, but add in a dash of dishonesty AKA lying, and it can become especially frustrating. Aly Pain, What She Said’s expert on teens joins me to discuss the why behind the lie, and how you can address it without losing your cool. 

Finally, I have a TikTok megastar join me, well okay fine, her mommy, Kyla Thomson, joins me and Bella makes a brief but adorable appearance during the interview to say hi! You won’t want to miss this delightful story, and be sure to follow us over @whatshesaidtalk on Instagram because Bella is taking over our stories this Sunday! 

Social Media 

Lauren Dobson-Hughes 
Twitter: @ldobsonhughes

Andrea Minty
Website: https://www.trippingtheniagara.com/
Twitter: https://twitter.com/trippingthenia1
Instagram:https://www.instagram.com/trippingtheniagara/
Facebook: https://www.facebook.com/trippingtheniagara

Celina Caesar Chavannes
Website: https://www.celinacc.ca/book/
Twitter: https://twitter.com/iamcelinacc
Instagram: https://www.instagram.com/iamcelinacc

Aly Pain

Website: https://www.alypain.com/
Twitter: https://twitter.com/AlyPain
Instagram: https://www.instagram.com/alypain/
Facebook: https://www.facebook.com/AlyPainStraightTalkFierceLove

Kyla Thomson 

Instagram: https://www.instagram.com/kylact/
TikTok: https://www.tiktok.com/@kylact?lang=en
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[My first guest this week joins me to discuss why Sarah Everard’s tragic death has become a such a flashpoint for women around the world. Lauren Dobson Hughes provides advice and guidance on global health and women’s equity campaigns to clients around the world and joins me to discuss some of the alarming statistics with Violence Against Women, why the messaging regarding our safety needs to change now, and how we can get involved at every level to ensure change actually happens. 

We lighten things up in the next interview, way up with Andrea Minty who shares details on the upcoming documentary Tripping the Niagara which takes us on a stunning journey high above one of the wonders of the world this coming Friday, April 2, 2021 at 7 pm ET on TVO. 

Anne Brodie is back with more entertainment this week which includes an international Oscar contender with Gregory Kershaw’s documentary Truffle Hunters. Which follows buyers, hunters and their dogs as they pursue a dying but extremely lucrative business, harvesting of the rare Alba white truffle. Benedict Cumberbatch stars in the Courier, a fact-based Cold War story and William Shatner as you’ve never seen him before in Senior Moment co-starring Jean Smart! 

Formal Liberal MP Celina Caesar Chavannes joins me to discuss her book, Can you Hear Me Now about her turn in politics under Justin Trudeau, and as a sitting independent, plus she shares her thoughts on women in politics. You’re going to love Celina’s no-nonsense, get to the point style. 

Parenting teenagers is always hard, but add in a dash of dishonesty AKA lying, and it can become especially frustrating. Aly Pain, What She Said’s expert on teens joins me to discuss the why behind the lie, and how you can address it without losing your cool. 

Finally, I have a TikTok megastar join me, well okay fine, her mommy, Kyla Thomson, joins me and Bella makes a brief but adorable appearance during the interview to say hi! You won’t want to miss this delightful story, and be sure to follow us over @whatshesaidtalk on Instagram because Bella is taking over our stories this Sunday! 

Social Media 

Lauren Dobson-Hughes 
Twitter: @ldobsonhughes

Andrea Minty
Website: https://www.trippingtheniagara.com/
Twitter: https://twitter.com/trippingthenia1
Instagram:https://www.instagram.com/trippingtheniagara/
Facebook: https://www.facebook.com/trippingtheniagara

Celina Caesar Chavannes
Website: https://www.celinacc.ca/book/
Twitter: https://twitter.com/iamcelinacc
Instagram: https://www.instagram.com/iamcelinacc

Aly Pain

Website: https://www.alypain.com/
Twitter: https://twitter.com/AlyPain
Instagram: https://www.instagram.com/alypain/
Facebook: https://www.facebook.com/AlyPainStraightTalkFierceLove

Kyla Thomson 

Instagram: https://www.instagram.com/kylact/
TikTok: https://www.tiktok.com/@kylact?lang=en<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3231</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/1017571834]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC8521921205.mp3?updated=1699465373" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>A True Social Justice Warrior, Vaccination Hesitations, Pothole Season, and Food Banks of Canada</title>
      <link>https://soundcloud.com/whatshesaidtalk/a-true-social-justice-warrior-vaccination-hesitations-pothole-season-and-food-banks-of-canada</link>
      <description>The Honourable Jean Augustine is a social justice warrior in the truest sense of the word and a hard woman to pin down.  A Grenadian-Canadian educational administrator, advocate for social justice, and politician, Dr. Augustine was the first Black Canadian woman elected to the House of Commons and she is absolutely tireless and always working as you’ll hear through the interview with the buzzing and beeping in the background….it seem everyone wants to hear what Dr. Augustine has to say but you can here WHAT SHE SAID here. 

Anne Brodie joins me for entertainment this week and takes us on an intense roller coaster of emotion with Death of a Ladies Man with Gabriel Byrne, Night of the King, a contender for an Academy Award with Best International Film, a documentary on Discovery+ Original called Attack of the Murder Hornets that might be the next thing to keep you awake and night, and Acorn’s Balthazar.

Vaccinations for Covid-19 are ramping up, and while many of us can’t wait to get in line, myself included, 1/3 of Canadians are hesitant to get one. Kelly Peters, CEO and Co-founder of BEworks joins me to discuss the vaccine showdown shaping up in our country, and how we can address concerns of those that believe they are not safe.

The clocks are moving ahead this weekend, and spring is the air which means that pothole season can’t be far behind. Tiffany Moyer, my tire guru from Kal Tire joins me to share why it’s so important not to ignore the hits your car takes on spring roads, and what you need to watch out for on your tires and with your car’s alignment. Also, you’ll definitely want to know about what your car insurance might say about the time to switch your winter tires. 

No organization felt the impact of Covid 19 faster than Food Banks of Canada. Last year I interviewed them a mere two weeks after lockdown and the effects were profound. I caught up with Kirsten Beardsley this week to hear some of the incredible stories of humanity that have come out of this and how Food Banks of Canada continues to innovate and help those in our communities across the country that need it. 

Sticking with the topic of food, the last year has had a lot of us reassessing our diets as we seek to make our bodies and our planet healthier. Shelby Taylor, CEO of Chickapea is on a mission to create good for the world through nutritious and organic meal options and joins me today to share some of the why behind her increasingly popular brand and what it means for her to be a Certified Women-Owned Business and B Corporation.



Social Channels: 



Jean Augustine



Website http://www.jeanaugustine.ca/

Facebook: https://www.facebook.com/jean.m.augustine/

Twitter: https://twitter.com/jeanaugustine07?lang=en

Instagram: https://www.instagram.com/honjeanaugustine/



Kelly Peters



Website www.BEworks.com
Twitter @BEworks @kellyBEworks
Instagram BEworksInc
Facebook https://www.facebook.com/BEworksInc/
Other https://beworks.com/covid-19/



Tiffany Moyer



website: Kaltire.com

Twitter: https://twitter.com/KalTire

Instagram: https://www.instagram.com/kaltire/

Facebook: https://www.facebook.com/KalTire



Kirsten Beardsley



Website https://www.foodbankscanada.ca/
Twitter @foodbankscanada
Instagram @foodbankscanada
Facebook Food Banks Canada
LinkedIn Food Banks Canada



Taylor Barker 



Website chickapea.com
Twitter twitter.com/chickapeapasta
Instagram instagram.com/chickapeapasta
Facebook facebook.com/chickapeapasta
Other linkedin.com/company/chickapea
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 13 Mar 2021 00:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/d29e9e66-7e5c-11ee-98d0-135f0e7ed443/image/artworks-FONRKaPmsmZYrCzG-qDyHSg-t3000x3000.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>The Honourable Jean Augustine is a social justice…</itunes:subtitle>
      <itunes:summary>The Honourable Jean Augustine is a social justice warrior in the truest sense of the word and a hard woman to pin down.  A Grenadian-Canadian educational administrator, advocate for social justice, and politician, Dr. Augustine was the first Black Canadian woman elected to the House of Commons and she is absolutely tireless and always working as you’ll hear through the interview with the buzzing and beeping in the background….it seem everyone wants to hear what Dr. Augustine has to say but you can here WHAT SHE SAID here. 

Anne Brodie joins me for entertainment this week and takes us on an intense roller coaster of emotion with Death of a Ladies Man with Gabriel Byrne, Night of the King, a contender for an Academy Award with Best International Film, a documentary on Discovery+ Original called Attack of the Murder Hornets that might be the next thing to keep you awake and night, and Acorn’s Balthazar.

Vaccinations for Covid-19 are ramping up, and while many of us can’t wait to get in line, myself included, 1/3 of Canadians are hesitant to get one. Kelly Peters, CEO and Co-founder of BEworks joins me to discuss the vaccine showdown shaping up in our country, and how we can address concerns of those that believe they are not safe.

The clocks are moving ahead this weekend, and spring is the air which means that pothole season can’t be far behind. Tiffany Moyer, my tire guru from Kal Tire joins me to share why it’s so important not to ignore the hits your car takes on spring roads, and what you need to watch out for on your tires and with your car’s alignment. Also, you’ll definitely want to know about what your car insurance might say about the time to switch your winter tires. 

No organization felt the impact of Covid 19 faster than Food Banks of Canada. Last year I interviewed them a mere two weeks after lockdown and the effects were profound. I caught up with Kirsten Beardsley this week to hear some of the incredible stories of humanity that have come out of this and how Food Banks of Canada continues to innovate and help those in our communities across the country that need it. 

Sticking with the topic of food, the last year has had a lot of us reassessing our diets as we seek to make our bodies and our planet healthier. Shelby Taylor, CEO of Chickapea is on a mission to create good for the world through nutritious and organic meal options and joins me today to share some of the why behind her increasingly popular brand and what it means for her to be a Certified Women-Owned Business and B Corporation.



Social Channels: 



Jean Augustine



Website http://www.jeanaugustine.ca/

Facebook: https://www.facebook.com/jean.m.augustine/

Twitter: https://twitter.com/jeanaugustine07?lang=en

Instagram: https://www.instagram.com/honjeanaugustine/



Kelly Peters



Website www.BEworks.com
Twitter @BEworks @kellyBEworks
Instagram BEworksInc
Facebook https://www.facebook.com/BEworksInc/
Other https://beworks.com/covid-19/



Tiffany Moyer



website: Kaltire.com

Twitter: https://twitter.com/KalTire

Instagram: https://www.instagram.com/kaltire/

Facebook: https://www.facebook.com/KalTire



Kirsten Beardsley



Website https://www.foodbankscanada.ca/
Twitter @foodbankscanada
Instagram @foodbankscanada
Facebook Food Banks Canada
LinkedIn Food Banks Canada



Taylor Barker 



Website chickapea.com
Twitter twitter.com/chickapeapasta
Instagram instagram.com/chickapeapasta
Facebook facebook.com/chickapeapasta
Other linkedin.com/company/chickapea
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[The Honourable Jean Augustine is a social justice warrior in the truest sense of the word and a hard woman to pin down.  A Grenadian-Canadian educational administrator, advocate for social justice, and politician, Dr. Augustine was the first Black Canadian woman elected to the House of Commons and she is absolutely tireless and always working as you’ll hear through the interview with the buzzing and beeping in the background….it seem everyone wants to hear what Dr. Augustine has to say but you can here WHAT SHE SAID here. 

Anne Brodie joins me for entertainment this week and takes us on an intense roller coaster of emotion with Death of a Ladies Man with Gabriel Byrne, Night of the King, a contender for an Academy Award with Best International Film, a documentary on Discovery+ Original called Attack of the Murder Hornets that might be the next thing to keep you awake and night, and Acorn’s Balthazar.

Vaccinations for Covid-19 are ramping up, and while many of us can’t wait to get in line, myself included, 1/3 of Canadians are hesitant to get one. Kelly Peters, CEO and Co-founder of BEworks joins me to discuss the vaccine showdown shaping up in our country, and how we can address concerns of those that believe they are not safe.

The clocks are moving ahead this weekend, and spring is the air which means that pothole season can’t be far behind. Tiffany Moyer, my tire guru from Kal Tire joins me to share why it’s so important not to ignore the hits your car takes on spring roads, and what you need to watch out for on your tires and with your car’s alignment. Also, you’ll definitely want to know about what your car insurance might say about the time to switch your winter tires. 

No organization felt the impact of Covid 19 faster than Food Banks of Canada. Last year I interviewed them a mere two weeks after lockdown and the effects were profound. I caught up with Kirsten Beardsley this week to hear some of the incredible stories of humanity that have come out of this and how Food Banks of Canada continues to innovate and help those in our communities across the country that need it. 

Sticking with the topic of food, the last year has had a lot of us reassessing our diets as we seek to make our bodies and our planet healthier. Shelby Taylor, CEO of Chickapea is on a mission to create good for the world through nutritious and organic meal options and joins me today to share some of the why behind her increasingly popular brand and what it means for her to be a Certified Women-Owned Business and B Corporation.



Social Channels: 



Jean Augustine



Website http://www.jeanaugustine.ca/

Facebook: https://www.facebook.com/jean.m.augustine/

Twitter: https://twitter.com/jeanaugustine07?lang=en

Instagram: https://www.instagram.com/honjeanaugustine/



Kelly Peters



Website www.BEworks.com
Twitter @BEworks @kellyBEworks
Instagram BEworksInc
Facebook https://www.facebook.com/BEworksInc/
Other https://beworks.com/covid-19/



Tiffany Moyer



website: Kaltire.com

Twitter: https://twitter.com/KalTire

Instagram: https://www.instagram.com/kaltire/

Facebook: https://www.facebook.com/KalTire



Kirsten Beardsley



Website https://www.foodbankscanada.ca/
Twitter @foodbankscanada
Instagram @foodbankscanada
Facebook Food Banks Canada
LinkedIn Food Banks Canada



Taylor Barker 



Website chickapea.com
Twitter twitter.com/chickapeapasta
Instagram instagram.com/chickapeapasta
Facebook facebook.com/chickapeapasta
Other linkedin.com/company/chickapea<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3296</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/1006334674]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC3240644557.mp3?updated=1699465372" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Women One Year In, Wide Open Spaces, Sports Equality, and the Anti-Budget</title>
      <link>https://soundcloud.com/whatshesaidtalk/women-one-year-in-wide-open-spaces-sports-equality-and-the-anti-budget</link>
      <description>Jennifer Reynolds, President &amp; CEO of Toronto Finance International joins me to discuss where women are at as we approach the one year mark of Covid 19 and what we can expect to see as we progress through 2021. 

If you’re going stir crazy then you’ll be pleased to know that you’re not as from an escape as you might think. 80% of Canadians live within 30 minutes of The Great Canadian Trail, and Eleanor McMahon President &amp;CEO of the Trans Canada Trail joins me to share details about their Blaahs to Aaaahs Campaign running right now, and ways you can enjoy the trail year round while staying far from crowds. 

Anne Brodie shares deets on the much anticipated Royals interview with Oprah, PLUS the devastatingly beautiful Land with Robin Wright, a sequel that took 33 years to make, Coming to America 2 with Eddie Murphy and Arsenio Hall, a formerly censored documentary called Free the Army with Jane Fonda and Donald Sutherland, plus so much more to keep you busy at home, you won’t miss going out at all. 

Women have long struggled to command the same respect and coverage in sports that men have, until now. Ainka Jess from Shes4Sports is committed to changing that narrative. A senior communicator and an award-winning business leader Ainka is passionate about empowering women and diverse communities through sport, she joins me to share how she’s working hard to referee a fair game for all. 

Tired of trying to live within a budget? How about the 30-DAY ANTI-BUDGET: COVID EDITION?  Kelly Keehn, is a personal finance educator, speaker, media personality and award-winning author of ten books with over 25 years in the finance industry. She is on a quest to Make Canadians Feel Good About Money and joins me today to discuss her latest book, Talk Money to Me

Finally if you’re as confused as I am about how on earth to mine a bitcoin, where to buy cryptocurrency and more importantly how to spend it, then you’ll want to stick around until the end.  Stephanie Chabot from The Finance Diaries helps educate people about personal finance topics that will help them get ahead in life, and today she joins me to give us the 411 on cryptocurrency.



Social Channels: 

Jennifer Reynolds
Twitter @tfi_canada

The Great Canadian Trail
Website thegreattrail.ca
Twitter @TheGreatTrail
Instagram @TheGreatTrail
Facebook @TheGreatTrail

Ainka Jess 
Website https://www.shes4sports.com/press
Twitter @shes4sports - https://twitter.com/shes4sports
Instagram @shes4sports - https://www.instagram.com/shes4sports
Facebook https://www.facebook.com/shes4sports

Kelly Keehn
Website www.kelleykeehn.com
Twitter KelleyKeehn
Instagram Kelleykeehnbiz
Facebook https://www.facebook.com/kelleykeehnbiz

Stephanie Chabot
Website www.thefinancediaries@gmail.com
Instagram https://www.instagram.com/thefinancediaries/
Facebook https://www.facebook.com/thefinancediaries/
TikTok https://www.tiktok.com/@thefinancediaries?lang=en
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 07 Mar 2021 13:44:30 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/d2ce0cb4-7e5c-11ee-98d0-8729bc4e6ab8/image/artworks-TzdAclsaFKuCTJfh-oLHadQ-t3000x3000.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Jennifer Reynolds, President &amp; CEO of Toronto Fin…</itunes:subtitle>
      <itunes:summary>Jennifer Reynolds, President &amp; CEO of Toronto Finance International joins me to discuss where women are at as we approach the one year mark of Covid 19 and what we can expect to see as we progress through 2021. 

If you’re going stir crazy then you’ll be pleased to know that you’re not as from an escape as you might think. 80% of Canadians live within 30 minutes of The Great Canadian Trail, and Eleanor McMahon President &amp;CEO of the Trans Canada Trail joins me to share details about their Blaahs to Aaaahs Campaign running right now, and ways you can enjoy the trail year round while staying far from crowds. 

Anne Brodie shares deets on the much anticipated Royals interview with Oprah, PLUS the devastatingly beautiful Land with Robin Wright, a sequel that took 33 years to make, Coming to America 2 with Eddie Murphy and Arsenio Hall, a formerly censored documentary called Free the Army with Jane Fonda and Donald Sutherland, plus so much more to keep you busy at home, you won’t miss going out at all. 

Women have long struggled to command the same respect and coverage in sports that men have, until now. Ainka Jess from Shes4Sports is committed to changing that narrative. A senior communicator and an award-winning business leader Ainka is passionate about empowering women and diverse communities through sport, she joins me to share how she’s working hard to referee a fair game for all. 

Tired of trying to live within a budget? How about the 30-DAY ANTI-BUDGET: COVID EDITION?  Kelly Keehn, is a personal finance educator, speaker, media personality and award-winning author of ten books with over 25 years in the finance industry. She is on a quest to Make Canadians Feel Good About Money and joins me today to discuss her latest book, Talk Money to Me

Finally if you’re as confused as I am about how on earth to mine a bitcoin, where to buy cryptocurrency and more importantly how to spend it, then you’ll want to stick around until the end.  Stephanie Chabot from The Finance Diaries helps educate people about personal finance topics that will help them get ahead in life, and today she joins me to give us the 411 on cryptocurrency.



Social Channels: 

Jennifer Reynolds
Twitter @tfi_canada

The Great Canadian Trail
Website thegreattrail.ca
Twitter @TheGreatTrail
Instagram @TheGreatTrail
Facebook @TheGreatTrail

Ainka Jess 
Website https://www.shes4sports.com/press
Twitter @shes4sports - https://twitter.com/shes4sports
Instagram @shes4sports - https://www.instagram.com/shes4sports
Facebook https://www.facebook.com/shes4sports

Kelly Keehn
Website www.kelleykeehn.com
Twitter KelleyKeehn
Instagram Kelleykeehnbiz
Facebook https://www.facebook.com/kelleykeehnbiz

Stephanie Chabot
Website www.thefinancediaries@gmail.com
Instagram https://www.instagram.com/thefinancediaries/
Facebook https://www.facebook.com/thefinancediaries/
TikTok https://www.tiktok.com/@thefinancediaries?lang=en
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Jennifer Reynolds, President &amp; CEO of Toronto Finance International joins me to discuss where women are at as we approach the one year mark of Covid 19 and what we can expect to see as we progress through 2021. 

If you’re going stir crazy then you’ll be pleased to know that you’re not as from an escape as you might think. 80% of Canadians live within 30 minutes of The Great Canadian Trail, and Eleanor McMahon President &amp;CEO of the Trans Canada Trail joins me to share details about their Blaahs to Aaaahs Campaign running right now, and ways you can enjoy the trail year round while staying far from crowds. 

Anne Brodie shares deets on the much anticipated Royals interview with Oprah, PLUS the devastatingly beautiful Land with Robin Wright, a sequel that took 33 years to make, Coming to America 2 with Eddie Murphy and Arsenio Hall, a formerly censored documentary called Free the Army with Jane Fonda and Donald Sutherland, plus so much more to keep you busy at home, you won’t miss going out at all. 

Women have long struggled to command the same respect and coverage in sports that men have, until now. Ainka Jess from Shes4Sports is committed to changing that narrative. A senior communicator and an award-winning business leader Ainka is passionate about empowering women and diverse communities through sport, she joins me to share how she’s working hard to referee a fair game for all. 

Tired of trying to live within a budget? How about the 30-DAY ANTI-BUDGET: COVID EDITION?  Kelly Keehn, is a personal finance educator, speaker, media personality and award-winning author of ten books with over 25 years in the finance industry. She is on a quest to Make Canadians Feel Good About Money and joins me today to discuss her latest book, Talk Money to Me

Finally if you’re as confused as I am about how on earth to mine a bitcoin, where to buy cryptocurrency and more importantly how to spend it, then you’ll want to stick around until the end.  Stephanie Chabot from The Finance Diaries helps educate people about personal finance topics that will help them get ahead in life, and today she joins me to give us the 411 on cryptocurrency.



Social Channels: 

Jennifer Reynolds
Twitter @tfi_canada

The Great Canadian Trail
Website thegreattrail.ca
Twitter @TheGreatTrail
Instagram @TheGreatTrail
Facebook @TheGreatTrail

Ainka Jess 
Website https://www.shes4sports.com/press
Twitter @shes4sports - https://twitter.com/shes4sports
Instagram @shes4sports - https://www.instagram.com/shes4sports
Facebook https://www.facebook.com/shes4sports

Kelly Keehn
Website www.kelleykeehn.com
Twitter KelleyKeehn
Instagram Kelleykeehnbiz
Facebook https://www.facebook.com/kelleykeehnbiz

Stephanie Chabot
Website www.thefinancediaries@gmail.com
Instagram https://www.instagram.com/thefinancediaries/
Facebook https://www.facebook.com/thefinancediaries/
TikTok https://www.tiktok.com/@thefinancediaries?lang=en<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3434</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/1000335415]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC7398460704.mp3?updated=1699465372" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Women at a Breaking Point, The 'N' Word, and Help For The Fashion Impaired</title>
      <link>https://soundcloud.com/whatshesaidtalk/women-at-a-breaking-point-the-n-word-and-help-for-the-fashion-impaired</link>
      <description>As we near the one year mark of this pandemic, the experts are now debating if the Covid virus can be likened to a wave or a forest fire with variants across the country threatening to roll us back into lockdown and dampening spirits everywhere. Women especially are watching this news with increased trepidation since we’ve already been carrying a heavy load and are unsure how much more we can endure. In fact my first guest today shares that only 7% of us claim to be doing well. Erica Ehm from Ehm &amp; Co joins me to share details on a survey her company conducted recently that highlights some disturbing trends amongst moms which includes, but is not limited to less sex, more drinking, less exercise, and definitely more frustration. This is a must listen for all women and anyone who loves a woman. 

Anne Brodie has the biggest Saturday Night at the Movies ever to share and all I can do is wonder where is all this entertainment coming from. No matter though because tv shows and movies are bright spots in our lives right now, and this week you’ll want to hear Anne’s thoughts on Allen vs. Farrow, a four-part documentary series about Dylan Farrow’s shocking recollections with her adoptive father Woody Allen. Plus a look at Framing Britney Spears on FX and I Care A Lot with Rosamund Pike on Netflix. 

Samantha Kemp-Jackson joins me to discuss the N Word and yes, you know what n word I speak of. You will definitely want to hear Samantha’s thoughts on free speech, whataboutism, and whether or not there is ever an acceptable time to use that word. 

Would you ever suspect that systemic racism could show up in how we treat breast cancer in this country? Well as we are all learning, systemic racism is insidious and shows up in everything. Dr. Paula Gordon is one of Canada’s foremost experts on breast cancer and joins me to share how breast cancer affects women of colour, how our system is currently failing them and what we need to do to change it. 

If you now consider what’s fashionable your daily decision of what top to match with your flannel pjs, perhaps it’s time for a refresher course. Rachel Bristow is a fashion-savvy influencer who has spent the last year seeking out the best Canadian online shops to help us stay on trend, and  in a price range we can all afford. 

Finally, you’d be hard-pressed to find a person who hasn’t been doing some deep thinking about their future and what they’d like to do with it these days. The result is that a lot of women are returning to school to either upgrade their credentials or pursue an entirely new passion. York University anticipates interest in its Masters of Leadership and Community Engagement degree program will be at an all-time high this year and Professor Vidya Shah joins me to share details about this program meant to help shape our world into a better place. You’ll definitely want to stick around to hear this one because the next application period doesn’t open up until 2023 so NOW is the time. 



Social Channels:



Erica Ehm

Twitter: @ericaehm
Instagram: @ericaehm
Website: ehmco.com

Anne Brodie
TWitter: @annebrodie

Samantha Kemp Jackson
Twitter: @samkj27
Instagram: @samkj27
Facebook: https://www.facebook.com/Multiplemayhemmamma/
Website: https://multiplemayhemmamma.com/


Dr. Paula Gordon
Twitter: @drpaulagordon


Rachel Bristow
Instagram: @rach.bristow
TikTok: @rach.bristow



York U
Instagram: @yorkuniversity @yorkueducation
Twitter: @vidyashah6 @YorkUeducation @yorkuniversity
Facebook: @yorkuniversity @yorkueducation
Website: www.yorku.ca
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 20 Feb 2021 00:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/d2fdd49e-7e5c-11ee-98d0-c309bc72c5a3/image/artworks-LiKDoCYFJUWPxzmz-KiIalw-t3000x3000.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>As we near the one year mark of this pandemic, th…</itunes:subtitle>
      <itunes:summary>As we near the one year mark of this pandemic, the experts are now debating if the Covid virus can be likened to a wave or a forest fire with variants across the country threatening to roll us back into lockdown and dampening spirits everywhere. Women especially are watching this news with increased trepidation since we’ve already been carrying a heavy load and are unsure how much more we can endure. In fact my first guest today shares that only 7% of us claim to be doing well. Erica Ehm from Ehm &amp; Co joins me to share details on a survey her company conducted recently that highlights some disturbing trends amongst moms which includes, but is not limited to less sex, more drinking, less exercise, and definitely more frustration. This is a must listen for all women and anyone who loves a woman. 

Anne Brodie has the biggest Saturday Night at the Movies ever to share and all I can do is wonder where is all this entertainment coming from. No matter though because tv shows and movies are bright spots in our lives right now, and this week you’ll want to hear Anne’s thoughts on Allen vs. Farrow, a four-part documentary series about Dylan Farrow’s shocking recollections with her adoptive father Woody Allen. Plus a look at Framing Britney Spears on FX and I Care A Lot with Rosamund Pike on Netflix. 

Samantha Kemp-Jackson joins me to discuss the N Word and yes, you know what n word I speak of. You will definitely want to hear Samantha’s thoughts on free speech, whataboutism, and whether or not there is ever an acceptable time to use that word. 

Would you ever suspect that systemic racism could show up in how we treat breast cancer in this country? Well as we are all learning, systemic racism is insidious and shows up in everything. Dr. Paula Gordon is one of Canada’s foremost experts on breast cancer and joins me to share how breast cancer affects women of colour, how our system is currently failing them and what we need to do to change it. 

If you now consider what’s fashionable your daily decision of what top to match with your flannel pjs, perhaps it’s time for a refresher course. Rachel Bristow is a fashion-savvy influencer who has spent the last year seeking out the best Canadian online shops to help us stay on trend, and  in a price range we can all afford. 

Finally, you’d be hard-pressed to find a person who hasn’t been doing some deep thinking about their future and what they’d like to do with it these days. The result is that a lot of women are returning to school to either upgrade their credentials or pursue an entirely new passion. York University anticipates interest in its Masters of Leadership and Community Engagement degree program will be at an all-time high this year and Professor Vidya Shah joins me to share details about this program meant to help shape our world into a better place. You’ll definitely want to stick around to hear this one because the next application period doesn’t open up until 2023 so NOW is the time. 



Social Channels:



Erica Ehm

Twitter: @ericaehm
Instagram: @ericaehm
Website: ehmco.com

Anne Brodie
TWitter: @annebrodie

Samantha Kemp Jackson
Twitter: @samkj27
Instagram: @samkj27
Facebook: https://www.facebook.com/Multiplemayhemmamma/
Website: https://multiplemayhemmamma.com/


Dr. Paula Gordon
Twitter: @drpaulagordon


Rachel Bristow
Instagram: @rach.bristow
TikTok: @rach.bristow



York U
Instagram: @yorkuniversity @yorkueducation
Twitter: @vidyashah6 @YorkUeducation @yorkuniversity
Facebook: @yorkuniversity @yorkueducation
Website: www.yorku.ca
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[As we near the one year mark of this pandemic, the experts are now debating if the Covid virus can be likened to a wave or a forest fire with variants across the country threatening to roll us back into lockdown and dampening spirits everywhere. Women especially are watching this news with increased trepidation since we’ve already been carrying a heavy load and are unsure how much more we can endure. In fact my first guest today shares that only 7% of us claim to be doing well. Erica Ehm from Ehm &amp; Co joins me to share details on a survey her company conducted recently that highlights some disturbing trends amongst moms which includes, but is not limited to less sex, more drinking, less exercise, and definitely more frustration. This is a must listen for all women and anyone who loves a woman. 

Anne Brodie has the biggest Saturday Night at the Movies ever to share and all I can do is wonder where is all this entertainment coming from. No matter though because tv shows and movies are bright spots in our lives right now, and this week you’ll want to hear Anne’s thoughts on Allen vs. Farrow, a four-part documentary series about Dylan Farrow’s shocking recollections with her adoptive father Woody Allen. Plus a look at Framing Britney Spears on FX and I Care A Lot with Rosamund Pike on Netflix. 

Samantha Kemp-Jackson joins me to discuss the N Word and yes, you know what n word I speak of. You will definitely want to hear Samantha’s thoughts on free speech, whataboutism, and whether or not there is ever an acceptable time to use that word. 

Would you ever suspect that systemic racism could show up in how we treat breast cancer in this country? Well as we are all learning, systemic racism is insidious and shows up in everything. Dr. Paula Gordon is one of Canada’s foremost experts on breast cancer and joins me to share how breast cancer affects women of colour, how our system is currently failing them and what we need to do to change it. 

If you now consider what’s fashionable your daily decision of what top to match with your flannel pjs, perhaps it’s time for a refresher course. Rachel Bristow is a fashion-savvy influencer who has spent the last year seeking out the best Canadian online shops to help us stay on trend, and  in a price range we can all afford. 

Finally, you’d be hard-pressed to find a person who hasn’t been doing some deep thinking about their future and what they’d like to do with it these days. The result is that a lot of women are returning to school to either upgrade their credentials or pursue an entirely new passion. York University anticipates interest in its Masters of Leadership and Community Engagement degree program will be at an all-time high this year and Professor Vidya Shah joins me to share details about this program meant to help shape our world into a better place. You’ll definitely want to stick around to hear this one because the next application period doesn’t open up until 2023 so NOW is the time. 



Social Channels:



Erica Ehm

Twitter: @ericaehm
Instagram: @ericaehm
Website: ehmco.com

Anne Brodie
TWitter: @annebrodie

Samantha Kemp Jackson
Twitter: @samkj27
Instagram: @samkj27
Facebook: https://www.facebook.com/Multiplemayhemmamma/
Website: https://multiplemayhemmamma.com/


Dr. Paula Gordon
Twitter: @drpaulagordon


Rachel Bristow
Instagram: @rach.bristow
TikTok: @rach.bristow



York U
Instagram: @yorkuniversity @yorkueducation
Twitter: @vidyashah6 @YorkUeducation @yorkuniversity
Facebook: @yorkuniversity @yorkueducation
Website: www.yorku.ca<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3305</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/988105093]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC2727337731.mp3?updated=1699465373" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Triumph from Turmoil, Heart Matters, Uncle Tom, Deidentification, and Valentine's for Singles</title>
      <link>https://soundcloud.com/whatshesaidtalk/triumph-from-turmoil-heart-matters-uncle-tom-deidentification-and-valentines-for-singles</link>
      <description>Often in life, it’s the biggest disappointments that lead us to find our fire. My first guest is a case study in turning rejection into redirection. Janelle Benjamin is the Founder &amp; Chief Equity Officer of All Things Equitable Inc. a company she founded after suffering her own mistreatment in the workplace. Janelle decided it was time to help others and effect systemic change. She joins me to share her story with us, and give details on how she is driven to make workplaces more diverse, inclusive, and safe.

The heart is the focus this month when it comes to love and to health. Heart month is here and while many of us think of diet and exercise when it comes to heart health, you could find clues to your heart in your smile. Anaida Deti from DentalX shares what you should be looking for while taking care of your mouth.

Anne Brodie is back with a sweet &amp; fluffy movie on Netflix called To all The Boys: Always and forever plus more to help celebrate Black History Month with Judas and the Black Messiah based on Black Panther Fred Hampton who was murdered by law enforcement in the organizations early days. She also has rave reviews for A Day in the Life in on YouTube.

The Black Lives Matter movement, particularly in the last year has ignited a commitment and desire for Canadians to learn more about how history has brought us to this point so that we can forge a new and better path forward. And let’s be honest, it’s clear we have not been getting the whole story and sometimes not even part of the story from our history books. Dr. Cheryl Thompson, an assistant professor at the University of Toronto dives into the history of Uncle Tom in her latest book called Uncle; Race, Nostalgia and the Politics of Loyalty which hits shelves February 16th and should be on everyone’s reading list .

Cat Coode, my go to for everything to do with privacy online joins me to discuss deidentification. Never heard of it? Me either, and yet if you own a business or work for one that collects information then you’ll want to know exactly what deidentification is and why it’s so important for your customers that you do.

Finally, Valentine’s Day can be challenging if you’re single but Natalia Juarez from Lovistics wants to change that. Natalia helps men and women through the entire spectrum of breakups or divorce; helping them recover, initiate a separation, win an ex back, and find new love. She joins me to share how you can take an empowered, proactive approach to your love life.

Social Channels: 
Janelle Benjamin

Website: allthingsequitable.ca

Twitter: @jb_equitable
Website: allthingsequitable.ca
Facebook: allthingsequitable
Instagram: @allthingsequitable
LinkedIn: janellebenjamin
LinkedIn: allthingsequitable


Anaida Deti

Website: dentalx.ca
Twitter: @DentalXSmiles
Facebook: dentalx.ca
Instagram: @dentalx.ca

Anne Brodie: 
Twitter: @annebrodie

Dr. Cheryl Thompson
Twitter: @DrCherylT

Cat Coode

Website: binarytattoo.com
Twitter: @binarytat
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 12 Feb 2021 00:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/d32dc38e-7e5c-11ee-98d0-f73534e17451/image/artworks-zh6tcbZNPOBlPUU9-OTL7ew-t3000x3000.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Often in life, it’s the biggest disappointments t…</itunes:subtitle>
      <itunes:summary>Often in life, it’s the biggest disappointments that lead us to find our fire. My first guest is a case study in turning rejection into redirection. Janelle Benjamin is the Founder &amp; Chief Equity Officer of All Things Equitable Inc. a company she founded after suffering her own mistreatment in the workplace. Janelle decided it was time to help others and effect systemic change. She joins me to share her story with us, and give details on how she is driven to make workplaces more diverse, inclusive, and safe.

The heart is the focus this month when it comes to love and to health. Heart month is here and while many of us think of diet and exercise when it comes to heart health, you could find clues to your heart in your smile. Anaida Deti from DentalX shares what you should be looking for while taking care of your mouth.

Anne Brodie is back with a sweet &amp; fluffy movie on Netflix called To all The Boys: Always and forever plus more to help celebrate Black History Month with Judas and the Black Messiah based on Black Panther Fred Hampton who was murdered by law enforcement in the organizations early days. She also has rave reviews for A Day in the Life in on YouTube.

The Black Lives Matter movement, particularly in the last year has ignited a commitment and desire for Canadians to learn more about how history has brought us to this point so that we can forge a new and better path forward. And let’s be honest, it’s clear we have not been getting the whole story and sometimes not even part of the story from our history books. Dr. Cheryl Thompson, an assistant professor at the University of Toronto dives into the history of Uncle Tom in her latest book called Uncle; Race, Nostalgia and the Politics of Loyalty which hits shelves February 16th and should be on everyone’s reading list .

Cat Coode, my go to for everything to do with privacy online joins me to discuss deidentification. Never heard of it? Me either, and yet if you own a business or work for one that collects information then you’ll want to know exactly what deidentification is and why it’s so important for your customers that you do.

Finally, Valentine’s Day can be challenging if you’re single but Natalia Juarez from Lovistics wants to change that. Natalia helps men and women through the entire spectrum of breakups or divorce; helping them recover, initiate a separation, win an ex back, and find new love. She joins me to share how you can take an empowered, proactive approach to your love life.

Social Channels: 
Janelle Benjamin

Website: allthingsequitable.ca

Twitter: @jb_equitable
Website: allthingsequitable.ca
Facebook: allthingsequitable
Instagram: @allthingsequitable
LinkedIn: janellebenjamin
LinkedIn: allthingsequitable


Anaida Deti

Website: dentalx.ca
Twitter: @DentalXSmiles
Facebook: dentalx.ca
Instagram: @dentalx.ca

Anne Brodie: 
Twitter: @annebrodie

Dr. Cheryl Thompson
Twitter: @DrCherylT

Cat Coode

Website: binarytattoo.com
Twitter: @binarytat
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Often in life, it’s the biggest disappointments that lead us to find our fire. My first guest is a case study in turning rejection into redirection. Janelle Benjamin is the Founder &amp; Chief Equity Officer of All Things Equitable Inc. a company she founded after suffering her own mistreatment in the workplace. Janelle decided it was time to help others and effect systemic change. She joins me to share her story with us, and give details on how she is driven to make workplaces more diverse, inclusive, and safe.

The heart is the focus this month when it comes to love and to health. Heart month is here and while many of us think of diet and exercise when it comes to heart health, you could find clues to your heart in your smile. Anaida Deti from DentalX shares what you should be looking for while taking care of your mouth.

Anne Brodie is back with a sweet &amp; fluffy movie on Netflix called To all The Boys: Always and forever plus more to help celebrate Black History Month with Judas and the Black Messiah based on Black Panther Fred Hampton who was murdered by law enforcement in the organizations early days. She also has rave reviews for A Day in the Life in on YouTube.

The Black Lives Matter movement, particularly in the last year has ignited a commitment and desire for Canadians to learn more about how history has brought us to this point so that we can forge a new and better path forward. And let’s be honest, it’s clear we have not been getting the whole story and sometimes not even part of the story from our history books. Dr. Cheryl Thompson, an assistant professor at the University of Toronto dives into the history of Uncle Tom in her latest book called Uncle; Race, Nostalgia and the Politics of Loyalty which hits shelves February 16th and should be on everyone’s reading list .

Cat Coode, my go to for everything to do with privacy online joins me to discuss deidentification. Never heard of it? Me either, and yet if you own a business or work for one that collects information then you’ll want to know exactly what deidentification is and why it’s so important for your customers that you do.

Finally, Valentine’s Day can be challenging if you’re single but Natalia Juarez from Lovistics wants to change that. Natalia helps men and women through the entire spectrum of breakups or divorce; helping them recover, initiate a separation, win an ex back, and find new love. She joins me to share how you can take an empowered, proactive approach to your love life.

Social Channels: 
Janelle Benjamin

Website: allthingsequitable.ca

Twitter: @jb_equitable
Website: allthingsequitable.ca
Facebook: allthingsequitable
Instagram: @allthingsequitable
LinkedIn: janellebenjamin
LinkedIn: allthingsequitable


Anaida Deti

Website: dentalx.ca
Twitter: @DentalXSmiles
Facebook: dentalx.ca
Instagram: @dentalx.ca

Anne Brodie: 
Twitter: @annebrodie

Dr. Cheryl Thompson
Twitter: @DrCherylT

Cat Coode

Website: binarytattoo.com
Twitter: @binarytat<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3118</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/984438046]]></guid>
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    </item>
    <item>
      <title>Financial Feminism, Valentine's 2021, and Risky Investments</title>
      <link>https://soundcloud.com/whatshesaidtalk/financial-feminism-valentines-2021-and-risky-investments</link>
      <description>By 2030 women will control 65% of the wealth in Canada. This is big news ladies, and I have a mandate here at What She Said to make sure we are all empowered and educated enough to use this transfer of wealth for good and that starts in our own portfolios. Judy Fairburn and Shelley Kuipers from the51, a Financial Feminist™ platform aims to build mutual wealth and social/environmental impact, share knowledge and
experiences, and help women become influential investors, innovators and consumers. 

This Valentine’s Day is going to be so different for our kids but that doesn’t necessarily mean worse. Jaime Damak, always a bright light, joins me with some super sweet ideas that focus on making memories that neither you or the kids will forget anytime soon. 

Anne Brodie is sharing love stories this week with Netflix’s Malcolm and Marie starring Zendaya and John David Washington (Denzel’s son) and Two of Us, a touching story of the love between two senior women who have kept their love for each other a secret from others for years. She also shares details on HBO’s remarkable anthology called Black Art; In the Absence of Light from documentarian Sam Pollard which reveals a vivid history of a strong African-American culture of art and the new talent springing up all over the US.

We’ve all been caught up in the Gamestop phenomenon happening in the stock market, and some of us might be thinking it’s a good time to jump in and invest in some of these heavily shorted stocks. Not so fast says Melissa Leong one of Canada’s best-loved authorities on personal finance. Melissa isn’t saying no necessarily but she does want you to definitely look before you leap.  

Let’s face it, we are all running out of things to do and so it’s with great joy that I can share The Quest with you today, a month long virtual experience you can sign up for at home. Added bonus? You can help raise funds for the more than than 240,000 people living with Alzheimers in Ontario. Even better? If you participate from another province you can even designate the funds go to your local Alzheimers society. You’ll definitely want to hear more about how you can become the hero in your own story, and in someone else’s. 

Finally, women entrepreneurs across Canada have been missing attending conferences for inspiration, aspiration and education. Thankfully, the conference all business owners have been hoping for is here with four incredible workshops built to help you grow your business in the these difficult times, and featuring two keynote speakers you definitely don’t want to miss! Devon Girard joins me to share details about this FREE digital conference for women entrepreneurs on Thursday March 4 called StrikeUP.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 06 Feb 2021 18:00:08 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/d35f18bc-7e5c-11ee-98d0-6f0f0c3c6f43/image/artworks-3dJ2yjDL8FUZCm5Q-G1AbLA-t3000x3000.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>By 2030 women will control 65% of the wealth in C…</itunes:subtitle>
      <itunes:summary>By 2030 women will control 65% of the wealth in Canada. This is big news ladies, and I have a mandate here at What She Said to make sure we are all empowered and educated enough to use this transfer of wealth for good and that starts in our own portfolios. Judy Fairburn and Shelley Kuipers from the51, a Financial Feminist™ platform aims to build mutual wealth and social/environmental impact, share knowledge and
experiences, and help women become influential investors, innovators and consumers. 

This Valentine’s Day is going to be so different for our kids but that doesn’t necessarily mean worse. Jaime Damak, always a bright light, joins me with some super sweet ideas that focus on making memories that neither you or the kids will forget anytime soon. 

Anne Brodie is sharing love stories this week with Netflix’s Malcolm and Marie starring Zendaya and John David Washington (Denzel’s son) and Two of Us, a touching story of the love between two senior women who have kept their love for each other a secret from others for years. She also shares details on HBO’s remarkable anthology called Black Art; In the Absence of Light from documentarian Sam Pollard which reveals a vivid history of a strong African-American culture of art and the new talent springing up all over the US.

We’ve all been caught up in the Gamestop phenomenon happening in the stock market, and some of us might be thinking it’s a good time to jump in and invest in some of these heavily shorted stocks. Not so fast says Melissa Leong one of Canada’s best-loved authorities on personal finance. Melissa isn’t saying no necessarily but she does want you to definitely look before you leap.  

Let’s face it, we are all running out of things to do and so it’s with great joy that I can share The Quest with you today, a month long virtual experience you can sign up for at home. Added bonus? You can help raise funds for the more than than 240,000 people living with Alzheimers in Ontario. Even better? If you participate from another province you can even designate the funds go to your local Alzheimers society. You’ll definitely want to hear more about how you can become the hero in your own story, and in someone else’s. 

Finally, women entrepreneurs across Canada have been missing attending conferences for inspiration, aspiration and education. Thankfully, the conference all business owners have been hoping for is here with four incredible workshops built to help you grow your business in the these difficult times, and featuring two keynote speakers you definitely don’t want to miss! Devon Girard joins me to share details about this FREE digital conference for women entrepreneurs on Thursday March 4 called StrikeUP.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[By 2030 women will control 65% of the wealth in Canada. This is big news ladies, and I have a mandate here at What She Said to make sure we are all empowered and educated enough to use this transfer of wealth for good and that starts in our own portfolios. Judy Fairburn and Shelley Kuipers from the51, a Financial Feminist™ platform aims to build mutual wealth and social/environmental impact, share knowledge and
experiences, and help women become influential investors, innovators and consumers. 

This Valentine’s Day is going to be so different for our kids but that doesn’t necessarily mean worse. Jaime Damak, always a bright light, joins me with some super sweet ideas that focus on making memories that neither you or the kids will forget anytime soon. 

Anne Brodie is sharing love stories this week with Netflix’s Malcolm and Marie starring Zendaya and John David Washington (Denzel’s son) and Two of Us, a touching story of the love between two senior women who have kept their love for each other a secret from others for years. She also shares details on HBO’s remarkable anthology called Black Art; In the Absence of Light from documentarian Sam Pollard which reveals a vivid history of a strong African-American culture of art and the new talent springing up all over the US.

We’ve all been caught up in the Gamestop phenomenon happening in the stock market, and some of us might be thinking it’s a good time to jump in and invest in some of these heavily shorted stocks. Not so fast says Melissa Leong one of Canada’s best-loved authorities on personal finance. Melissa isn’t saying no necessarily but she does want you to definitely look before you leap.  

Let’s face it, we are all running out of things to do and so it’s with great joy that I can share The Quest with you today, a month long virtual experience you can sign up for at home. Added bonus? You can help raise funds for the more than than 240,000 people living with Alzheimers in Ontario. Even better? If you participate from another province you can even designate the funds go to your local Alzheimers society. You’ll definitely want to hear more about how you can become the hero in your own story, and in someone else’s. 

Finally, women entrepreneurs across Canada have been missing attending conferences for inspiration, aspiration and education. Thankfully, the conference all business owners have been hoping for is here with four incredible workshops built to help you grow your business in the these difficult times, and featuring two keynote speakers you definitely don’t want to miss! Devon Girard joins me to share details about this FREE digital conference for women entrepreneurs on Thursday March 4 called StrikeUP.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3332</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/978527455]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC3387284454.mp3?updated=1699465374" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Unschooling Rules, The Little Things, Gut Health, Suspended Disbelief and More</title>
      <link>https://soundcloud.com/whatshesaidtalk/unschooling-rules-the-little-things-gut-health-suspended-disbelief-and-more</link>
      <description>Over the last year our education model has been flipped on it’s head, and many parents, are finding that the current way public education is modelled is no longer working for them. It’s a huge discussion topic, and over the next few months one we’ll be diving into it deeper as we look at alternative models of schooling and ways to inspire our kids in their education journey. Heather MacTaggart, founder of UnschoolingSchool.com believes there is no “school as usual’ in this Covid moment and now is the time to create schooling that works for kids. 

Anne Brodie joins me twice this week. First she’s here with the latest entertainment reviews including the edge of your seat suspense thriller The Little Things starring megastars Denzel Washington, Jared Leto and Rami Malik. Plus an understated, and moving performance from Justin Timberlake in Palmer on Apple TV, Penguin Bloom staring Naomi Watts, and Amazon Prime’s Small Axe. 
 
How’s your gut? In the past few years we’ve learned that the state of our microbiome can be directly related to everything from mood disorders to chronic disease. Most recently, science has discovered that poor gut health could put you at risk of more severe outcomes if you contract COVID-19. Dr. Sapna Makhija Gastroenterologist and Co-founder of GI Health Centre in Burlington, Ontario joins me to share what you need to know. 

In the month of January we talked about resilience a lot, but simply talking about and defining resilience isn’t enough. Sometimes you need to see it in action. Heidi Latsky has done just that with her short film Suspended Disbelief, featuring Erin Ball, a circus artist, who when lost on a winter hike for six days suffered such severe frostbite that she had to have both legs amputated from the knees down. 

Anne Brodie is back for a second segment this week with an exclusive interview with Emma Caulfield, who plays Dottie, Queen of the Suburbs on Disney Plus’s new Wandavison. If you haven’t started watching this yet, I can confirm it’s a must see and of course once you get to know Emma a little better, you’ll definitely want to tune in.

Finally, I haven’t highlighted a lot of Canadian musicians on What She Said recently but when Julie NEff’s EP was sent to me I knew I had to have her on for two reasons, 1) Julie’s voice is mesmerizing and the songs are too and 2) how can I not have someone on who titled their album Over it because if that doesn’t describe every Canadian woman right now, I don’t know what does.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 30 Jan 2021 00:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/d38d97d2-7e5c-11ee-98d0-e3a0bfe70d19/image/artworks-tGSlwS5VjHR3YlyN-SHCpCg-t3000x3000.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Over the last year our education model has been f…</itunes:subtitle>
      <itunes:summary>Over the last year our education model has been flipped on it’s head, and many parents, are finding that the current way public education is modelled is no longer working for them. It’s a huge discussion topic, and over the next few months one we’ll be diving into it deeper as we look at alternative models of schooling and ways to inspire our kids in their education journey. Heather MacTaggart, founder of UnschoolingSchool.com believes there is no “school as usual’ in this Covid moment and now is the time to create schooling that works for kids. 

Anne Brodie joins me twice this week. First she’s here with the latest entertainment reviews including the edge of your seat suspense thriller The Little Things starring megastars Denzel Washington, Jared Leto and Rami Malik. Plus an understated, and moving performance from Justin Timberlake in Palmer on Apple TV, Penguin Bloom staring Naomi Watts, and Amazon Prime’s Small Axe. 
 
How’s your gut? In the past few years we’ve learned that the state of our microbiome can be directly related to everything from mood disorders to chronic disease. Most recently, science has discovered that poor gut health could put you at risk of more severe outcomes if you contract COVID-19. Dr. Sapna Makhija Gastroenterologist and Co-founder of GI Health Centre in Burlington, Ontario joins me to share what you need to know. 

In the month of January we talked about resilience a lot, but simply talking about and defining resilience isn’t enough. Sometimes you need to see it in action. Heidi Latsky has done just that with her short film Suspended Disbelief, featuring Erin Ball, a circus artist, who when lost on a winter hike for six days suffered such severe frostbite that she had to have both legs amputated from the knees down. 

Anne Brodie is back for a second segment this week with an exclusive interview with Emma Caulfield, who plays Dottie, Queen of the Suburbs on Disney Plus’s new Wandavison. If you haven’t started watching this yet, I can confirm it’s a must see and of course once you get to know Emma a little better, you’ll definitely want to tune in.

Finally, I haven’t highlighted a lot of Canadian musicians on What She Said recently but when Julie NEff’s EP was sent to me I knew I had to have her on for two reasons, 1) Julie’s voice is mesmerizing and the songs are too and 2) how can I not have someone on who titled their album Over it because if that doesn’t describe every Canadian woman right now, I don’t know what does.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Over the last year our education model has been flipped on it’s head, and many parents, are finding that the current way public education is modelled is no longer working for them. It’s a huge discussion topic, and over the next few months one we’ll be diving into it deeper as we look at alternative models of schooling and ways to inspire our kids in their education journey. Heather MacTaggart, founder of UnschoolingSchool.com believes there is no “school as usual’ in this Covid moment and now is the time to create schooling that works for kids. 

Anne Brodie joins me twice this week. First she’s here with the latest entertainment reviews including the edge of your seat suspense thriller The Little Things starring megastars Denzel Washington, Jared Leto and Rami Malik. Plus an understated, and moving performance from Justin Timberlake in Palmer on Apple TV, Penguin Bloom staring Naomi Watts, and Amazon Prime’s Small Axe. 
 
How’s your gut? In the past few years we’ve learned that the state of our microbiome can be directly related to everything from mood disorders to chronic disease. Most recently, science has discovered that poor gut health could put you at risk of more severe outcomes if you contract COVID-19. Dr. Sapna Makhija Gastroenterologist and Co-founder of GI Health Centre in Burlington, Ontario joins me to share what you need to know. 

In the month of January we talked about resilience a lot, but simply talking about and defining resilience isn’t enough. Sometimes you need to see it in action. Heidi Latsky has done just that with her short film Suspended Disbelief, featuring Erin Ball, a circus artist, who when lost on a winter hike for six days suffered such severe frostbite that she had to have both legs amputated from the knees down. 

Anne Brodie is back for a second segment this week with an exclusive interview with Emma Caulfield, who plays Dottie, Queen of the Suburbs on Disney Plus’s new Wandavison. If you haven’t started watching this yet, I can confirm it’s a must see and of course once you get to know Emma a little better, you’ll definitely want to tune in.

Finally, I haven’t highlighted a lot of Canadian musicians on What She Said recently but when Julie NEff’s EP was sent to me I knew I had to have her on for two reasons, 1) Julie’s voice is mesmerizing and the songs are too and 2) how can I not have someone on who titled their album Over it because if that doesn’t describe every Canadian woman right now, I don’t know what does.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3343</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/975299386]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC8802452061.mp3?updated=1699465375" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Canadian News Media is At Risk. This is Why it Matters</title>
      <link>https://soundcloud.com/whatshesaidtalk/canadian-news-media-is-at-risk-this-is-why-it-matters</link>
      <description>We live in a world divided on just about everything. From wearing masks, to left or right politics, and to conspiracy theories. How then do we deal with disinformation, particularly when each side believes their side is right? Equally as pressing, how do we ensure that Canadian news content has a fair shake when global companies are driving the views and news online? Heather Bakken, the Deputy Publisher at iPolitics.ca joined me recently to discuss why it’s so important to protect Canadian news media and some ways to tackle the disinformation war.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 24 Jan 2021 15:16:16 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/d3bbd08e-7e5c-11ee-98d0-d7faaa873e1b/image/artworks-witkYxXU9Fdqcv4f-bCLLug-t3000x3000.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>We live in a world divided on just about everythi…</itunes:subtitle>
      <itunes:summary>We live in a world divided on just about everything. From wearing masks, to left or right politics, and to conspiracy theories. How then do we deal with disinformation, particularly when each side believes their side is right? Equally as pressing, how do we ensure that Canadian news content has a fair shake when global companies are driving the views and news online? Heather Bakken, the Deputy Publisher at iPolitics.ca joined me recently to discuss why it’s so important to protect Canadian news media and some ways to tackle the disinformation war.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[We live in a world divided on just about everything. From wearing masks, to left or right politics, and to conspiracy theories. How then do we deal with disinformation, particularly when each side believes their side is right? Equally as pressing, how do we ensure that Canadian news content has a fair shake when global companies are driving the views and news online? Heather Bakken, the Deputy Publisher at iPolitics.ca joined me recently to discuss why it’s so important to protect Canadian news media and some ways to tackle the disinformation war.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2236</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/971737840]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC9094958887.mp3?updated=1699465378" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>How Lack of Pay Transparency is Screwing You, Resilience 101, and Canadian News Crisis</title>
      <link>https://soundcloud.com/whatshesaidtalk/how-lack-of-pay-transparency-is-screwing-you-resilience-101-and-canadian-new-crisis</link>
      <description>Allison Venditti from Moms at Work joins me to discuss pay transparency. If you’ve never heard of pay transparency before, but you’re one of the 1.5 million women who have recently lost their job and you’re now actively seeking employment, you’ll definitely want to know about the tactic used to pay women and people of colour less. 

Anne Brodie continues to round up the best of the best to keep us busy at home with entertainment and this week she has a round up of films from around the globe including one from France called Lupin available on Netflix. Plus she shares her thoughts on Our Friends starring Jason Segal, Dakota Johnson and Casey Affleck. Not gonna lie, the trailer for this one had me crying the big ugly tears, you’ll want to stock up on tissue before watching. 

The hottest buzzword we’re all throwing about in 2021 is resilience, but what is it and how do we get our hands on some of that. Komal Minhas, an internationally known resilience expert joins me to share how you can become more resilient in 2021 with five simple steps.

Where are you getting your news from? Chances are you find headlines through Google or Facebook. The problem is that 80% of Advertising revenue that used to go to Canadian media is now being funnelled to tech giants outside our country and that puts the squeeze on news organizations who pay journalists for investigative reporting. That’s bad news for Canadian content, and equally as bad news for democracy. I share 10 minutes of my interview with Heather Bakken from ipolitics in today’s show, but it’s such an important topic, you can catch the extended interview on podcast.

From headlines to waistlines. How many times have you started a new fitness routine and then quickly forgot about it? Sharon DeVellis feels your pain, and joins me to discuss ways to simply get more movement into your life, without signing up for expensive programs and unattainable fitness goals. 

Finally, we’re digging for goals not gold around here at What She Said and Justine McDonald is here to help. A mom of two, entrepreneur and coach dedicated to helping career- driven moms maximize their work and home life through online courses, events, coaching &amp; the Mama's Got Goals Planner, Justine is here to give us a nudge in the direction of our dreams.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 23 Jan 2021 00:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/d3ea6fb6-7e5c-11ee-98d0-9b0423ab2e8b/image/artworks-DhVp3cLXOUSXqDKF-mD4MaQ-t3000x3000.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Allison Venditti from Moms at Work joins me to di…</itunes:subtitle>
      <itunes:summary>Allison Venditti from Moms at Work joins me to discuss pay transparency. If you’ve never heard of pay transparency before, but you’re one of the 1.5 million women who have recently lost their job and you’re now actively seeking employment, you’ll definitely want to know about the tactic used to pay women and people of colour less. 

Anne Brodie continues to round up the best of the best to keep us busy at home with entertainment and this week she has a round up of films from around the globe including one from France called Lupin available on Netflix. Plus she shares her thoughts on Our Friends starring Jason Segal, Dakota Johnson and Casey Affleck. Not gonna lie, the trailer for this one had me crying the big ugly tears, you’ll want to stock up on tissue before watching. 

The hottest buzzword we’re all throwing about in 2021 is resilience, but what is it and how do we get our hands on some of that. Komal Minhas, an internationally known resilience expert joins me to share how you can become more resilient in 2021 with five simple steps.

Where are you getting your news from? Chances are you find headlines through Google or Facebook. The problem is that 80% of Advertising revenue that used to go to Canadian media is now being funnelled to tech giants outside our country and that puts the squeeze on news organizations who pay journalists for investigative reporting. That’s bad news for Canadian content, and equally as bad news for democracy. I share 10 minutes of my interview with Heather Bakken from ipolitics in today’s show, but it’s such an important topic, you can catch the extended interview on podcast.

From headlines to waistlines. How many times have you started a new fitness routine and then quickly forgot about it? Sharon DeVellis feels your pain, and joins me to discuss ways to simply get more movement into your life, without signing up for expensive programs and unattainable fitness goals. 

Finally, we’re digging for goals not gold around here at What She Said and Justine McDonald is here to help. A mom of two, entrepreneur and coach dedicated to helping career- driven moms maximize their work and home life through online courses, events, coaching &amp; the Mama's Got Goals Planner, Justine is here to give us a nudge in the direction of our dreams.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Allison Venditti from Moms at Work joins me to discuss pay transparency. If you’ve never heard of pay transparency before, but you’re one of the 1.5 million women who have recently lost their job and you’re now actively seeking employment, you’ll definitely want to know about the tactic used to pay women and people of colour less. 

Anne Brodie continues to round up the best of the best to keep us busy at home with entertainment and this week she has a round up of films from around the globe including one from France called Lupin available on Netflix. Plus she shares her thoughts on Our Friends starring Jason Segal, Dakota Johnson and Casey Affleck. Not gonna lie, the trailer for this one had me crying the big ugly tears, you’ll want to stock up on tissue before watching. 

The hottest buzzword we’re all throwing about in 2021 is resilience, but what is it and how do we get our hands on some of that. Komal Minhas, an internationally known resilience expert joins me to share how you can become more resilient in 2021 with five simple steps.

Where are you getting your news from? Chances are you find headlines through Google or Facebook. The problem is that 80% of Advertising revenue that used to go to Canadian media is now being funnelled to tech giants outside our country and that puts the squeeze on news organizations who pay journalists for investigative reporting. That’s bad news for Canadian content, and equally as bad news for democracy. I share 10 minutes of my interview with Heather Bakken from ipolitics in today’s show, but it’s such an important topic, you can catch the extended interview on podcast.

From headlines to waistlines. How many times have you started a new fitness routine and then quickly forgot about it? Sharon DeVellis feels your pain, and joins me to discuss ways to simply get more movement into your life, without signing up for expensive programs and unattainable fitness goals. 

Finally, we’re digging for goals not gold around here at What She Said and Justine McDonald is here to help. A mom of two, entrepreneur and coach dedicated to helping career- driven moms maximize their work and home life through online courses, events, coaching &amp; the Mama's Got Goals Planner, Justine is here to give us a nudge in the direction of our dreams.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3074</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/969915415]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC4114796574.mp3?updated=1699465379" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Food is Medicine, Art imitating Life, Reconnection, the Bluest Monday Ever, and Improv Fun!</title>
      <link>https://soundcloud.com/whatshesaidtalk/food-is-medicine-art-imitating-life-reconnection-the-bluest-monday-ever-and-improv-fun</link>
      <description>Is it even a new year if we’re not taking stock of our lifestyle habits, in particular our diets. My first guest strongly believes that food is medicine and doctors shouldn’t go to medical school but rather health school. A Regenerative Medicine Educator, entrepreneur, author, Doctoral student and speaker Nicolette Richer joins me to share some practical tips for optimizing your health with food. After all, you are what you eat, right? 



Anne Brodie joins me to share details about Locked Down the first major release about and shot during the pandemic, with Anne Hathaway and The Dissident from Academy Award-winning director Bryan Fogel (Icarus), a documentary thriller that plays out at the highest levels of power, exposing the labyrinth of deceit behind the murder of Washington Post journalist Jamal Khashoggi. According to Anne, you’ll be screaming at the screen watching. 



While many of us are looking to reinvent ourselves in 2021, Catherine Harrison believes we should be chasing reconnection instead. A certified professional coach and behavior-change specialist Catherine helps her clients focus on mindfulness, adaptability and accountability and shares a little with us.



Blue Monday, typically known as the most depressing day of the year is right around the corner and to compound that we’ve also all got a case of the Covid Blues. What better way to get around that then by planning for the future. Teresa Valenti, Senior Wealth Advisor at Meridian Credit Union joins me to share how taking active steps will prepare you financially in the short, medium and long term and improve your overall emotional and financial wellbeing.  



Do you feel like you’ve been winging it for much of this last year? Then you might be perfect for improv. Julie Dumais, Artistic Director of Second City in Toronto joins me to share how you can access their new online classes from anywhere, expand your creativity and be a master of improv, a skill we all need during these trying times. 



Finally, the big question we’re all pondering is “when will l get my vaccine”. Never fear, we now have a calculator to help us figure it out easily online. Jasmine Mah from Omni Calculator joins me to share what inspired her and her co-creator, Steven Wooding to develop the vaccine queue calculator for Canada and how you can access it yourself.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 17 Jan 2021 00:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/d41959e8-7e5c-11ee-98d0-5b444337d11b/image/artworks-eswyZL8zkgOK9aRS-UGUdNQ-t3000x3000.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Is it even a new year if we’re not taking stock o…</itunes:subtitle>
      <itunes:summary>Is it even a new year if we’re not taking stock of our lifestyle habits, in particular our diets. My first guest strongly believes that food is medicine and doctors shouldn’t go to medical school but rather health school. A Regenerative Medicine Educator, entrepreneur, author, Doctoral student and speaker Nicolette Richer joins me to share some practical tips for optimizing your health with food. After all, you are what you eat, right? 



Anne Brodie joins me to share details about Locked Down the first major release about and shot during the pandemic, with Anne Hathaway and The Dissident from Academy Award-winning director Bryan Fogel (Icarus), a documentary thriller that plays out at the highest levels of power, exposing the labyrinth of deceit behind the murder of Washington Post journalist Jamal Khashoggi. According to Anne, you’ll be screaming at the screen watching. 



While many of us are looking to reinvent ourselves in 2021, Catherine Harrison believes we should be chasing reconnection instead. A certified professional coach and behavior-change specialist Catherine helps her clients focus on mindfulness, adaptability and accountability and shares a little with us.



Blue Monday, typically known as the most depressing day of the year is right around the corner and to compound that we’ve also all got a case of the Covid Blues. What better way to get around that then by planning for the future. Teresa Valenti, Senior Wealth Advisor at Meridian Credit Union joins me to share how taking active steps will prepare you financially in the short, medium and long term and improve your overall emotional and financial wellbeing.  



Do you feel like you’ve been winging it for much of this last year? Then you might be perfect for improv. Julie Dumais, Artistic Director of Second City in Toronto joins me to share how you can access their new online classes from anywhere, expand your creativity and be a master of improv, a skill we all need during these trying times. 



Finally, the big question we’re all pondering is “when will l get my vaccine”. Never fear, we now have a calculator to help us figure it out easily online. Jasmine Mah from Omni Calculator joins me to share what inspired her and her co-creator, Steven Wooding to develop the vaccine queue calculator for Canada and how you can access it yourself.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Is it even a new year if we’re not taking stock of our lifestyle habits, in particular our diets. My first guest strongly believes that food is medicine and doctors shouldn’t go to medical school but rather health school. A Regenerative Medicine Educator, entrepreneur, author, Doctoral student and speaker Nicolette Richer joins me to share some practical tips for optimizing your health with food. After all, you are what you eat, right? 



Anne Brodie joins me to share details about Locked Down the first major release about and shot during the pandemic, with Anne Hathaway and The Dissident from Academy Award-winning director Bryan Fogel (Icarus), a documentary thriller that plays out at the highest levels of power, exposing the labyrinth of deceit behind the murder of Washington Post journalist Jamal Khashoggi. According to Anne, you’ll be screaming at the screen watching. 



While many of us are looking to reinvent ourselves in 2021, Catherine Harrison believes we should be chasing reconnection instead. A certified professional coach and behavior-change specialist Catherine helps her clients focus on mindfulness, adaptability and accountability and shares a little with us.



Blue Monday, typically known as the most depressing day of the year is right around the corner and to compound that we’ve also all got a case of the Covid Blues. What better way to get around that then by planning for the future. Teresa Valenti, Senior Wealth Advisor at Meridian Credit Union joins me to share how taking active steps will prepare you financially in the short, medium and long term and improve your overall emotional and financial wellbeing.  



Do you feel like you’ve been winging it for much of this last year? Then you might be perfect for improv. Julie Dumais, Artistic Director of Second City in Toronto joins me to share how you can access their new online classes from anywhere, expand your creativity and be a master of improv, a skill we all need during these trying times. 



Finally, the big question we’re all pondering is “when will l get my vaccine”. Never fear, we now have a calculator to help us figure it out easily online. Jasmine Mah from Omni Calculator joins me to share what inspired her and her co-creator, Steven Wooding to develop the vaccine queue calculator for Canada and how you can access it yourself.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3236</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/965005804]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC4131068274.mp3?updated=1699465380" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Mental Health Help, Stir Crazy for Travel, Binge Watches, The 4% Fix and More</title>
      <link>https://soundcloud.com/whatshesaidtalk/mental-health-help-stir-crazy-for-travel-binge-watches-the-4-fix-and-more</link>
      <description>Dr. Mary Bartram from the Mental Health Commission of Canada joins me to share how they are working tirelessly to ensure all Canadians have access to quality mental health care and about programs you can access now! 

As we approach a year now of ongoing lockdowns and restricted social gatherings, most of us are feeling a little stir crazy. Travel after all, is an itch that needs to be scratched, but what will that look like in 2021? Maryam Siddiqi, Lifestyle editor at the Globe and Mail, and frequent bird of passage joins me to share her thoughts on how we’ll wander this coming year.

One area we can all admit we have little balance in right now is our binge watching. Have no fear, I’m not here to take it away from you, sometimes balance means doing the things that get you through, and honestly, Bridgerton on Netflix has rescued January for me, but what next? Anne Brodie, our entertainment guru joins me to share the latest releases you won’t want to miss this week. 

We all have the same 24 hours in a day, it’s just that some of use are better at utilizing our time. Karma Brown is the author of five bestsellers, and is a reformed night owl. She chased her dream of being an author by allocating just a small portion of her day to writing, and is now sharing her tips for getting what you want, be it better health, pursuing a passion, or advancing your career with The 4% Fix, How One Hour a Day Can Change Your Life.

We all want to smile more in 2021, so now is the time to address the effects stress may have had on our dental health last year. Anaida Deti from DentalX joins me to share the most common problems they are seeing and how to address them. 

Finally, adults aren’t the only ones desperately seeking homeostasis, your teenagers want and need some balance in their lives as well. Aly Pain, What She Said’s expert on all things to do with teens joins me to share how you can nudge your adolescents to find some equilibrium of their own.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 11 Jan 2021 00:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/d4477292-7e5c-11ee-98d0-270c06b5be2d/image/artworks-O1DxapHQ96sZK2uw-wq65iw-t3000x3000.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Dr. Mary Bartram from the Mental Health Commissio…</itunes:subtitle>
      <itunes:summary>Dr. Mary Bartram from the Mental Health Commission of Canada joins me to share how they are working tirelessly to ensure all Canadians have access to quality mental health care and about programs you can access now! 

As we approach a year now of ongoing lockdowns and restricted social gatherings, most of us are feeling a little stir crazy. Travel after all, is an itch that needs to be scratched, but what will that look like in 2021? Maryam Siddiqi, Lifestyle editor at the Globe and Mail, and frequent bird of passage joins me to share her thoughts on how we’ll wander this coming year.

One area we can all admit we have little balance in right now is our binge watching. Have no fear, I’m not here to take it away from you, sometimes balance means doing the things that get you through, and honestly, Bridgerton on Netflix has rescued January for me, but what next? Anne Brodie, our entertainment guru joins me to share the latest releases you won’t want to miss this week. 

We all have the same 24 hours in a day, it’s just that some of use are better at utilizing our time. Karma Brown is the author of five bestsellers, and is a reformed night owl. She chased her dream of being an author by allocating just a small portion of her day to writing, and is now sharing her tips for getting what you want, be it better health, pursuing a passion, or advancing your career with The 4% Fix, How One Hour a Day Can Change Your Life.

We all want to smile more in 2021, so now is the time to address the effects stress may have had on our dental health last year. Anaida Deti from DentalX joins me to share the most common problems they are seeing and how to address them. 

Finally, adults aren’t the only ones desperately seeking homeostasis, your teenagers want and need some balance in their lives as well. Aly Pain, What She Said’s expert on all things to do with teens joins me to share how you can nudge your adolescents to find some equilibrium of their own.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Dr. Mary Bartram from the Mental Health Commission of Canada joins me to share how they are working tirelessly to ensure all Canadians have access to quality mental health care and about programs you can access now! 

As we approach a year now of ongoing lockdowns and restricted social gatherings, most of us are feeling a little stir crazy. Travel after all, is an itch that needs to be scratched, but what will that look like in 2021? Maryam Siddiqi, Lifestyle editor at the Globe and Mail, and frequent bird of passage joins me to share her thoughts on how we’ll wander this coming year.

One area we can all admit we have little balance in right now is our binge watching. Have no fear, I’m not here to take it away from you, sometimes balance means doing the things that get you through, and honestly, Bridgerton on Netflix has rescued January for me, but what next? Anne Brodie, our entertainment guru joins me to share the latest releases you won’t want to miss this week. 

We all have the same 24 hours in a day, it’s just that some of use are better at utilizing our time. Karma Brown is the author of five bestsellers, and is a reformed night owl. She chased her dream of being an author by allocating just a small portion of her day to writing, and is now sharing her tips for getting what you want, be it better health, pursuing a passion, or advancing your career with The 4% Fix, How One Hour a Day Can Change Your Life.

We all want to smile more in 2021, so now is the time to address the effects stress may have had on our dental health last year. Anaida Deti from DentalX joins me to share the most common problems they are seeing and how to address them. 

Finally, adults aren’t the only ones desperately seeking homeostasis, your teenagers want and need some balance in their lives as well. Aly Pain, What She Said’s expert on all things to do with teens joins me to share how you can nudge your adolescents to find some equilibrium of their own.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3179</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/963652210]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC7221913894.mp3?updated=1699465380" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Periods, Period Dramas, Elf Hysteria, Quitting School and Being a Play Warrior</title>
      <link>https://soundcloud.com/whatshesaidtalk/periods-period-dramas-elf-hysteria-quitting-school-and-being-a-play-warrior</link>
      <description>Women around the world sat up and paid attention recently when Scotland announced that all menstrual products would be free so I talk to Jana Gerdoskis of THE PERIOD PURSE.  about the possibility of that happening in Canada, what period poverty is and what’s with that blue fluid on TV commercials anyway? 

From periods to period drama, ANNE BRODIE joins me to share details on Viola Davis’s Oscar worthy performance in Ma Rainey’s Black Bottom which also features an academy worthy performance from the late Chadwick Boseman. She also has a fun take on a Jane Austen Classic called Modern Persuasion to share plus enough to keep you busy during the holidays! 

Love him or hate him, the Elf is Back so I invited the always fun, always practical, Julie Cole to join me to discuss why parents get so wound up about Santa’s little tattletale. 

Half way through the school year, a lot of parents (and kids) are giving some serious thought to throwing in the towel this year. I would know, I’m one of them. Stephanie Sewell, an independent education consultant joins me to walk us through what stepping back this year could look like, and where you can start to have the conversation.

Anne Brodie is back for a second segment this week with an exclusive interview with GEORGE CLOONEY from the newly released The Midnight Sky set in a dystopian future and based on the  Lily Brooks-Dalton  book Good Morning, Midnight.


Finally, to put us in the right mindset as we get ready for a new year, I’m joined by Kara Latta  Founder and Chief Fun Officer of The Playful Warrior. Kara wants us all to rediscover the benefits that come from learning to play again, and I think we can all agree that we’ve probably been a little too serious lately.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 21 Dec 2020 00:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/d476b7aa-7e5c-11ee-98d0-0702a34b2536/image/artworks-OFyPG2zRyS9RXSAg-vzzJeg-t3000x3000.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Women around the world sat up and paid attention …</itunes:subtitle>
      <itunes:summary>Women around the world sat up and paid attention recently when Scotland announced that all menstrual products would be free so I talk to Jana Gerdoskis of THE PERIOD PURSE.  about the possibility of that happening in Canada, what period poverty is and what’s with that blue fluid on TV commercials anyway? 

From periods to period drama, ANNE BRODIE joins me to share details on Viola Davis’s Oscar worthy performance in Ma Rainey’s Black Bottom which also features an academy worthy performance from the late Chadwick Boseman. She also has a fun take on a Jane Austen Classic called Modern Persuasion to share plus enough to keep you busy during the holidays! 

Love him or hate him, the Elf is Back so I invited the always fun, always practical, Julie Cole to join me to discuss why parents get so wound up about Santa’s little tattletale. 

Half way through the school year, a lot of parents (and kids) are giving some serious thought to throwing in the towel this year. I would know, I’m one of them. Stephanie Sewell, an independent education consultant joins me to walk us through what stepping back this year could look like, and where you can start to have the conversation.

Anne Brodie is back for a second segment this week with an exclusive interview with GEORGE CLOONEY from the newly released The Midnight Sky set in a dystopian future and based on the  Lily Brooks-Dalton  book Good Morning, Midnight.


Finally, to put us in the right mindset as we get ready for a new year, I’m joined by Kara Latta  Founder and Chief Fun Officer of The Playful Warrior. Kara wants us all to rediscover the benefits that come from learning to play again, and I think we can all agree that we’ve probably been a little too serious lately.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Women around the world sat up and paid attention recently when Scotland announced that all menstrual products would be free so I talk to Jana Gerdoskis of THE PERIOD PURSE.  about the possibility of that happening in Canada, what period poverty is and what’s with that blue fluid on TV commercials anyway? 

From periods to period drama, ANNE BRODIE joins me to share details on Viola Davis’s Oscar worthy performance in Ma Rainey’s Black Bottom which also features an academy worthy performance from the late Chadwick Boseman. She also has a fun take on a Jane Austen Classic called Modern Persuasion to share plus enough to keep you busy during the holidays! 

Love him or hate him, the Elf is Back so I invited the always fun, always practical, Julie Cole to join me to discuss why parents get so wound up about Santa’s little tattletale. 

Half way through the school year, a lot of parents (and kids) are giving some serious thought to throwing in the towel this year. I would know, I’m one of them. Stephanie Sewell, an independent education consultant joins me to walk us through what stepping back this year could look like, and where you can start to have the conversation.

Anne Brodie is back for a second segment this week with an exclusive interview with GEORGE CLOONEY from the newly released The Midnight Sky set in a dystopian future and based on the  Lily Brooks-Dalton  book Good Morning, Midnight.


Finally, to put us in the right mindset as we get ready for a new year, I’m joined by Kara Latta  Founder and Chief Fun Officer of The Playful Warrior. Kara wants us all to rediscover the benefits that come from learning to play again, and I think we can all agree that we’ve probably been a little too serious lately.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3016</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/951659809]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC9611429765.mp3?updated=1699465381" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Women in a Covid Economy, Social Media Done Right, and Gift Ideas for Christmas</title>
      <link>https://soundcloud.com/whatshesaidtalk/women-in-a-covid-economy-social-media-done-right-and-gift-ideas-for-christmas</link>
      <description>Jennifer Reynolds, President &amp; CEO of Toronto Finance International. I last spoke with Jennifer in August about the state of affairs for women in the economy, and asked her this week to share the good, the bad, and the ugly four months later. Spoiler alert, there is no good and you’ll want to definitely listen to how this could get uglier.

Moms everywhere are struggling to figure out what to put under the tree this year, with a lot of our usual fallbacks either not relevant or not available. Jaime Damak a popular blogger and radio personality is joining me with a fantastic list of suggestions for the whole family.

Anne Brodie only brought the ladies this week for entertainment with two new releases starring Meryl Streep, a performance so incredible from Drew Barrymore that Anne had to put a call into the publicist to ask if that was really her acting, and a new show on Amazon Prime that will have your heart pounding.

Running a social media account for a public health unit is not for the faint of heart during a pandemic, but the social team at Ottawa Public Health has been garnering recognition from around the globe for their straight forward, fact filled social shares that come with a fantastic sense of humour. I speak with the team lead Kevin Parent about the strategy behind it all.

The one thing many of us are missing this holiday season, are the festive events that typically would keep us hopping in December but thankfully we can find some online like Perfect Pairings. Christina Lupkoski from The Substance Group joins me to share details about this virtual brunch experience you can share with friends and family at a distance.

Finally Carol Rose Goldeneye joins me to share details on her latest book The Narrows of Fear which is a powerful and compelling novel about Aboriginal women reclaiming and celebrating indigenous culture and traditions.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 17 Dec 2020 11:34:02 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/d4a5a560-7e5c-11ee-98d0-5f81706a9507/image/artworks-1lAL6kSONJ7uv1YH-ygpFjA-t3000x3000.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Jennifer Reynolds, President &amp; CEO of Toronto Fin…</itunes:subtitle>
      <itunes:summary>Jennifer Reynolds, President &amp; CEO of Toronto Finance International. I last spoke with Jennifer in August about the state of affairs for women in the economy, and asked her this week to share the good, the bad, and the ugly four months later. Spoiler alert, there is no good and you’ll want to definitely listen to how this could get uglier.

Moms everywhere are struggling to figure out what to put under the tree this year, with a lot of our usual fallbacks either not relevant or not available. Jaime Damak a popular blogger and radio personality is joining me with a fantastic list of suggestions for the whole family.

Anne Brodie only brought the ladies this week for entertainment with two new releases starring Meryl Streep, a performance so incredible from Drew Barrymore that Anne had to put a call into the publicist to ask if that was really her acting, and a new show on Amazon Prime that will have your heart pounding.

Running a social media account for a public health unit is not for the faint of heart during a pandemic, but the social team at Ottawa Public Health has been garnering recognition from around the globe for their straight forward, fact filled social shares that come with a fantastic sense of humour. I speak with the team lead Kevin Parent about the strategy behind it all.

The one thing many of us are missing this holiday season, are the festive events that typically would keep us hopping in December but thankfully we can find some online like Perfect Pairings. Christina Lupkoski from The Substance Group joins me to share details about this virtual brunch experience you can share with friends and family at a distance.

Finally Carol Rose Goldeneye joins me to share details on her latest book The Narrows of Fear which is a powerful and compelling novel about Aboriginal women reclaiming and celebrating indigenous culture and traditions.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Jennifer Reynolds, President &amp; CEO of Toronto Finance International. I last spoke with Jennifer in August about the state of affairs for women in the economy, and asked her this week to share the good, the bad, and the ugly four months later. Spoiler alert, there is no good and you’ll want to definitely listen to how this could get uglier.

Moms everywhere are struggling to figure out what to put under the tree this year, with a lot of our usual fallbacks either not relevant or not available. Jaime Damak a popular blogger and radio personality is joining me with a fantastic list of suggestions for the whole family.

Anne Brodie only brought the ladies this week for entertainment with two new releases starring Meryl Streep, a performance so incredible from Drew Barrymore that Anne had to put a call into the publicist to ask if that was really her acting, and a new show on Amazon Prime that will have your heart pounding.

Running a social media account for a public health unit is not for the faint of heart during a pandemic, but the social team at Ottawa Public Health has been garnering recognition from around the globe for their straight forward, fact filled social shares that come with a fantastic sense of humour. I speak with the team lead Kevin Parent about the strategy behind it all.

The one thing many of us are missing this holiday season, are the festive events that typically would keep us hopping in December but thankfully we can find some online like Perfect Pairings. Christina Lupkoski from The Substance Group joins me to share details about this virtual brunch experience you can share with friends and family at a distance.

Finally Carol Rose Goldeneye joins me to share details on her latest book The Narrows of Fear which is a powerful and compelling novel about Aboriginal women reclaiming and celebrating indigenous culture and traditions.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3079</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/949302721]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC9678121948.mp3?updated=1699465382" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Calming Vaccine Hysteria, Covid Christmas, Mind - Body Connection, and More</title>
      <link>https://soundcloud.com/whatshesaidtalk/calming-vaccine-hysteria-covid-christmas-mind-body-connection-and-more</link>
      <description>Amanda Alvaro, joins me to help keep us all calm when it comes to the Covid19 vaccine. There are massive logistics to figure out of course, but the bottom line is that we have procured enough vaccines for every Canadian citizen, so let’s all take a deep breath and listen to facts that Amanda brings to the show this week. 

What would compel someone to try and make a mark in the cosmetic industry? An industry that’s already brimming with competitors, many of those with deep pockets? Lorelei Hummel from Calli Essentials shares why she felt she had to jump in and start an all natural, nutrient rich skincare line and how she competes with the big players.

Anne Brodie brought me a horror movie this week, and knowing how much I hate horror movies, I knew there must have been a reason she decided to share Freaky starring Vince Vaughan with me. There is, and now I can’t wait to see it. Plus, she has holiday shows to keep us blissfully counting the days until Christmas.  

There is a clear link between mind and body when it comes to our health, which means in 2020 we have to be extra attentive to the damage stress could be causing. Andrea Donsky from NaturallySavvy.com joins me to share what stress can do, and the benefits of including pre and probiotics to your diet.

Aly Pain, What She Said’s resident expert on all things to do with teenagers, wants you take  a minute to reset expectations with your teens now for the upcoming holiday season, and allow them the space to grieve what they’ll be missing. 

Finally, keeping spirits bright this holiday season is going to be challenging with social distancing mandates in effect, a worrisome economy, and loneliness affecting us all which is why invited Dr. Andrea Dinardo to share her best tips for surviving and thriving through holiday 2020.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 08 Dec 2020 00:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/d4d523a8-7e5c-11ee-98d0-431e54bef1df/image/artworks-ByedQy5F8kgHroxS-T4W4Yg-t3000x3000.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Amanda Alvaro, joins me to help keep us all calm …</itunes:subtitle>
      <itunes:summary>Amanda Alvaro, joins me to help keep us all calm when it comes to the Covid19 vaccine. There are massive logistics to figure out of course, but the bottom line is that we have procured enough vaccines for every Canadian citizen, so let’s all take a deep breath and listen to facts that Amanda brings to the show this week. 

What would compel someone to try and make a mark in the cosmetic industry? An industry that’s already brimming with competitors, many of those with deep pockets? Lorelei Hummel from Calli Essentials shares why she felt she had to jump in and start an all natural, nutrient rich skincare line and how she competes with the big players.

Anne Brodie brought me a horror movie this week, and knowing how much I hate horror movies, I knew there must have been a reason she decided to share Freaky starring Vince Vaughan with me. There is, and now I can’t wait to see it. Plus, she has holiday shows to keep us blissfully counting the days until Christmas.  

There is a clear link between mind and body when it comes to our health, which means in 2020 we have to be extra attentive to the damage stress could be causing. Andrea Donsky from NaturallySavvy.com joins me to share what stress can do, and the benefits of including pre and probiotics to your diet.

Aly Pain, What She Said’s resident expert on all things to do with teenagers, wants you take  a minute to reset expectations with your teens now for the upcoming holiday season, and allow them the space to grieve what they’ll be missing. 

Finally, keeping spirits bright this holiday season is going to be challenging with social distancing mandates in effect, a worrisome economy, and loneliness affecting us all which is why invited Dr. Andrea Dinardo to share her best tips for surviving and thriving through holiday 2020.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Amanda Alvaro, joins me to help keep us all calm when it comes to the Covid19 vaccine. There are massive logistics to figure out of course, but the bottom line is that we have procured enough vaccines for every Canadian citizen, so let’s all take a deep breath and listen to facts that Amanda brings to the show this week. 

What would compel someone to try and make a mark in the cosmetic industry? An industry that’s already brimming with competitors, many of those with deep pockets? Lorelei Hummel from Calli Essentials shares why she felt she had to jump in and start an all natural, nutrient rich skincare line and how she competes with the big players.

Anne Brodie brought me a horror movie this week, and knowing how much I hate horror movies, I knew there must have been a reason she decided to share Freaky starring Vince Vaughan with me. There is, and now I can’t wait to see it. Plus, she has holiday shows to keep us blissfully counting the days until Christmas.  

There is a clear link between mind and body when it comes to our health, which means in 2020 we have to be extra attentive to the damage stress could be causing. Andrea Donsky from NaturallySavvy.com joins me to share what stress can do, and the benefits of including pre and probiotics to your diet.

Aly Pain, What She Said’s resident expert on all things to do with teenagers, wants you take  a minute to reset expectations with your teens now for the upcoming holiday season, and allow them the space to grieve what they’ll be missing. 

Finally, keeping spirits bright this holiday season is going to be challenging with social distancing mandates in effect, a worrisome economy, and loneliness affecting us all which is why invited Dr. Andrea Dinardo to share her best tips for surviving and thriving through holiday 2020.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3204</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/943620085]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC3208282407.mp3?updated=1699465383" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Art of Reinvention, Breaking Money Silence, Dental Myths, and Living in Groundhog Day</title>
      <link>https://soundcloud.com/whatshesaidtalk/the-art-of-reinvention-breaking-money-silence-dental-myths-and-living-in-groundhog-day</link>
      <description>Dilys D’cruz from Meridian Credit Union  joins me to discuss the problems we create with money silence and how to break free from the consequences of not talking about cash flow in our marriages and other relationships. 
The facts are important when it comes to keeping your smile bright, and Anaida Deti joins me today to bust some myths about baby teeth, seeing the dentist when pregnant, and teeth whitening. 

Come all ye faithful will have new meaning this year, as the faithful find new ways to celebrate away from the church. Reverend Daniel Brereton is always a breath of fresh air and joins me to share his perspective and offer some new ways to celebrate the holidays and find peace without a visit to church. 

It’s starting to feel a little like Groundhog Day in Canada with the government reacting to increasing virus case loads the same way they did in the spring, which begs the question, have we learned nothing in nine months? Lauren Dobson Hughes, an advocate and consultant specializing in gender, health and rights joins me to discuss what needs to happen so we can stop repeating the same mistakes. 

Every week, I feel for certain that Anne Brodie is going to run out of fresh entertainment for us, and every week she shows up with brand new releases and this week is no exception with so many new shows and movies we ran out of time to discuss. 

Finally, necessity might be the mother of invention but it can also be the mother of reinvention. In a full circle moment, the iconic Erica Ehm has returned to her roots with her new podcast the Reinvention of the VJ which gets up close and personal with Canadian VJS and finds out where they are now and how they dealt with the jump from TV stardom to new careers.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 01 Dec 2020 00:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/d5049098-7e5c-11ee-98d0-4ff90cd06a9d/image/artworks-z00uCJBSDnHREqw8-ajePkQ-t3000x3000.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Dilys D’cruz from Meridian Credit Union  joins me…</itunes:subtitle>
      <itunes:summary>Dilys D’cruz from Meridian Credit Union  joins me to discuss the problems we create with money silence and how to break free from the consequences of not talking about cash flow in our marriages and other relationships. 
The facts are important when it comes to keeping your smile bright, and Anaida Deti joins me today to bust some myths about baby teeth, seeing the dentist when pregnant, and teeth whitening. 

Come all ye faithful will have new meaning this year, as the faithful find new ways to celebrate away from the church. Reverend Daniel Brereton is always a breath of fresh air and joins me to share his perspective and offer some new ways to celebrate the holidays and find peace without a visit to church. 

It’s starting to feel a little like Groundhog Day in Canada with the government reacting to increasing virus case loads the same way they did in the spring, which begs the question, have we learned nothing in nine months? Lauren Dobson Hughes, an advocate and consultant specializing in gender, health and rights joins me to discuss what needs to happen so we can stop repeating the same mistakes. 

Every week, I feel for certain that Anne Brodie is going to run out of fresh entertainment for us, and every week she shows up with brand new releases and this week is no exception with so many new shows and movies we ran out of time to discuss. 

Finally, necessity might be the mother of invention but it can also be the mother of reinvention. In a full circle moment, the iconic Erica Ehm has returned to her roots with her new podcast the Reinvention of the VJ which gets up close and personal with Canadian VJS and finds out where they are now and how they dealt with the jump from TV stardom to new careers.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Dilys D’cruz from Meridian Credit Union  joins me to discuss the problems we create with money silence and how to break free from the consequences of not talking about cash flow in our marriages and other relationships. 
The facts are important when it comes to keeping your smile bright, and Anaida Deti joins me today to bust some myths about baby teeth, seeing the dentist when pregnant, and teeth whitening. 

Come all ye faithful will have new meaning this year, as the faithful find new ways to celebrate away from the church. Reverend Daniel Brereton is always a breath of fresh air and joins me to share his perspective and offer some new ways to celebrate the holidays and find peace without a visit to church. 

It’s starting to feel a little like Groundhog Day in Canada with the government reacting to increasing virus case loads the same way they did in the spring, which begs the question, have we learned nothing in nine months? Lauren Dobson Hughes, an advocate and consultant specializing in gender, health and rights joins me to discuss what needs to happen so we can stop repeating the same mistakes. 

Every week, I feel for certain that Anne Brodie is going to run out of fresh entertainment for us, and every week she shows up with brand new releases and this week is no exception with so many new shows and movies we ran out of time to discuss. 

Finally, necessity might be the mother of invention but it can also be the mother of reinvention. In a full circle moment, the iconic Erica Ehm has returned to her roots with her new podcast the Reinvention of the VJ which gets up close and personal with Canadian VJS and finds out where they are now and how they dealt with the jump from TV stardom to new careers.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3233</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/939637474]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC1882849956.mp3?updated=1699465383" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Reimagining the Annual Cookie Swap, Allergy Relief for Cat Owners, Teen's Privacy and More</title>
      <link>https://soundcloud.com/whatshesaidtalk/reimagining-the-annual-cookie-swap-allergy-relief-for-cat-owners-teens-privacy-and-more</link>
      <description>November is Diabetes Awareness Month and Reba Redmond, a diabetes and mental health advocate from London, Ontario shares some of the realities around living with Type 1 diabetes and shatters a few myths as well. 

Aly Pain is back to discuss the issue of your teens privacy and their use of social media. At the heart of the issue is trust building. Aly explains how to start the conversation early, and how to get back on track later in the teen years. 

The holidays are just around the corner and if you’re feeling a little unmotivated with holiday baking, Corinna Odorico from Breville Canada joins me to share some sweet ways to still take part in a cookie swap this year and some other very creative ways to use your stand mixer. She also shares details on a hot gift to put under the tree for yourself this year. 

Anne Brodie has entertainment that moves from from dark and melancholy with shows like Black Narcissus and The Sound of Metal to light and fluffy with holiday makeovers on Netflix and a new movie with Dolly Parton who is cast as an angel which somehow feels fitting for the woman we all love to love. 

Pandemic Pets have been a huge part of 2020 and the need for companionship is high. People everywhere are seeking a pet to call their own, but as we lockdown indoors with them some people will start to suffer allergic reactions, particularly to cat. Stacy Lynn Morley, a Nutritional Communications Manager at Purina joins me to share some tips for finding a pet and making sure you can live with them too! 

Finally,  Leena Thampan is an outspoken and passionate leader at Wagepoint and has forged a brilliant career in this  technology company with absolutely no background in technology and has recently been recognized as one of Canada’s Top 50 executives. We’re always thrilled to share women shattering glass ceilings at What She Said, so make sure you stick around to hear her story!
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 23 Nov 2020 19:54:50 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/d53f4a80-7e5c-11ee-98d0-078f2b8b7d45/image/artworks-LYGzwyQRv2ttqHWm-VmgSMw-t3000x3000.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>November is Diabetes Awareness Month and Reba Red…</itunes:subtitle>
      <itunes:summary>November is Diabetes Awareness Month and Reba Redmond, a diabetes and mental health advocate from London, Ontario shares some of the realities around living with Type 1 diabetes and shatters a few myths as well. 

Aly Pain is back to discuss the issue of your teens privacy and their use of social media. At the heart of the issue is trust building. Aly explains how to start the conversation early, and how to get back on track later in the teen years. 

The holidays are just around the corner and if you’re feeling a little unmotivated with holiday baking, Corinna Odorico from Breville Canada joins me to share some sweet ways to still take part in a cookie swap this year and some other very creative ways to use your stand mixer. She also shares details on a hot gift to put under the tree for yourself this year. 

Anne Brodie has entertainment that moves from from dark and melancholy with shows like Black Narcissus and The Sound of Metal to light and fluffy with holiday makeovers on Netflix and a new movie with Dolly Parton who is cast as an angel which somehow feels fitting for the woman we all love to love. 

Pandemic Pets have been a huge part of 2020 and the need for companionship is high. People everywhere are seeking a pet to call their own, but as we lockdown indoors with them some people will start to suffer allergic reactions, particularly to cat. Stacy Lynn Morley, a Nutritional Communications Manager at Purina joins me to share some tips for finding a pet and making sure you can live with them too! 

Finally,  Leena Thampan is an outspoken and passionate leader at Wagepoint and has forged a brilliant career in this  technology company with absolutely no background in technology and has recently been recognized as one of Canada’s Top 50 executives. We’re always thrilled to share women shattering glass ceilings at What She Said, so make sure you stick around to hear her story!
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[November is Diabetes Awareness Month and Reba Redmond, a diabetes and mental health advocate from London, Ontario shares some of the realities around living with Type 1 diabetes and shatters a few myths as well. 

Aly Pain is back to discuss the issue of your teens privacy and their use of social media. At the heart of the issue is trust building. Aly explains how to start the conversation early, and how to get back on track later in the teen years. 

The holidays are just around the corner and if you’re feeling a little unmotivated with holiday baking, Corinna Odorico from Breville Canada joins me to share some sweet ways to still take part in a cookie swap this year and some other very creative ways to use your stand mixer. She also shares details on a hot gift to put under the tree for yourself this year. 

Anne Brodie has entertainment that moves from from dark and melancholy with shows like Black Narcissus and The Sound of Metal to light and fluffy with holiday makeovers on Netflix and a new movie with Dolly Parton who is cast as an angel which somehow feels fitting for the woman we all love to love. 

Pandemic Pets have been a huge part of 2020 and the need for companionship is high. People everywhere are seeking a pet to call their own, but as we lockdown indoors with them some people will start to suffer allergic reactions, particularly to cat. Stacy Lynn Morley, a Nutritional Communications Manager at Purina joins me to share some tips for finding a pet and making sure you can live with them too! 

Finally,  Leena Thampan is an outspoken and passionate leader at Wagepoint and has forged a brilliant career in this  technology company with absolutely no background in technology and has recently been recognized as one of Canada’s Top 50 executives. We’re always thrilled to share women shattering glass ceilings at What She Said, so make sure you stick around to hear her story!<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3017</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/934710916]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC9111412892.mp3?updated=1699465384" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>We Don't Need Another F*cking Survey, the Battle Over Screen Time, and Overcoming Imposter Syndrome</title>
      <link>https://soundcloud.com/whatshesaidtalk/we-dont-need-another-fcking-survey-the-battle-over-screen-time-and-overcoming-imposter-syndrome</link>
      <description>Allison Venditti is adamant that women do not need another survey, and that the time for action and helping women through this pandemic was yesterday. She joins me to share exactly what companies and the government needs to do to help, and its starts by not asking women to do more work for them. 

Anne Brodie is keeping us all going with more movies and tv shows, including two from the beloved Ron Howard this week, a crime thriller with Kevin Costner and Diane Lane called Let Him Go, and The South Westerlies with Orla Brady. 

Speaking of screen time, it’s a hot topic and the cause of family battles everywhere. With kids staying home and parents trying to get work done and get dinner on the table, screen time for children and teenagers has skyrocketed and even the experts on the topic are having a hard time coping. Jess Haines, he Co-Director of the Guelph Family Health Study joins me to discuss and to share details on the new CBC Nature of Things Screens Vs. Kids which airs on  November 13th at 9pm. 

If you’ve ever worried about being called a fraud, or if you have the the skills to deserve the job you have then welcome the Imposter Syndrome Club comprised of 70% of the population. Bibigi Haile is the founder of Speakeasy.work, a career management and personal branding consultancy firm that helps women break free of imposter syndrome and own their voice. She has some solid words of wisdom for women currently questioning their worth. 

Aly Pain wants you to know it's not all in your teen's head and how you can develop empathy for them. 


Finally, it’s been a long time since we’ve highlighted a Canadian Music artist on What She Said but in the week leading up to Remembrance Day, I’m so happy to share my interview with 14 old Ainsleigh Macinnis who wrote The Hero in You for Master Corporal, Mike Trauner who is a decorated Petawawa Veteran who lost both his legs in Afghanistan in 2008 and is a friend and neighbour to her family. We close the show out with her touching tribute.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 10 Nov 2020 00:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/d5700ce2-7e5c-11ee-98d0-f73c1b6f61d8/image/artworks-aQJD1Yy7He83VRNE-OzCoRQ-t3000x3000.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Allison Venditti is adamant that women do not nee…</itunes:subtitle>
      <itunes:summary>Allison Venditti is adamant that women do not need another survey, and that the time for action and helping women through this pandemic was yesterday. She joins me to share exactly what companies and the government needs to do to help, and its starts by not asking women to do more work for them. 

Anne Brodie is keeping us all going with more movies and tv shows, including two from the beloved Ron Howard this week, a crime thriller with Kevin Costner and Diane Lane called Let Him Go, and The South Westerlies with Orla Brady. 

Speaking of screen time, it’s a hot topic and the cause of family battles everywhere. With kids staying home and parents trying to get work done and get dinner on the table, screen time for children and teenagers has skyrocketed and even the experts on the topic are having a hard time coping. Jess Haines, he Co-Director of the Guelph Family Health Study joins me to discuss and to share details on the new CBC Nature of Things Screens Vs. Kids which airs on  November 13th at 9pm. 

If you’ve ever worried about being called a fraud, or if you have the the skills to deserve the job you have then welcome the Imposter Syndrome Club comprised of 70% of the population. Bibigi Haile is the founder of Speakeasy.work, a career management and personal branding consultancy firm that helps women break free of imposter syndrome and own their voice. She has some solid words of wisdom for women currently questioning their worth. 

Aly Pain wants you to know it's not all in your teen's head and how you can develop empathy for them. 


Finally, it’s been a long time since we’ve highlighted a Canadian Music artist on What She Said but in the week leading up to Remembrance Day, I’m so happy to share my interview with 14 old Ainsleigh Macinnis who wrote The Hero in You for Master Corporal, Mike Trauner who is a decorated Petawawa Veteran who lost both his legs in Afghanistan in 2008 and is a friend and neighbour to her family. We close the show out with her touching tribute.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Allison Venditti is adamant that women do not need another survey, and that the time for action and helping women through this pandemic was yesterday. She joins me to share exactly what companies and the government needs to do to help, and its starts by not asking women to do more work for them. 

Anne Brodie is keeping us all going with more movies and tv shows, including two from the beloved Ron Howard this week, a crime thriller with Kevin Costner and Diane Lane called Let Him Go, and The South Westerlies with Orla Brady. 

Speaking of screen time, it’s a hot topic and the cause of family battles everywhere. With kids staying home and parents trying to get work done and get dinner on the table, screen time for children and teenagers has skyrocketed and even the experts on the topic are having a hard time coping. Jess Haines, he Co-Director of the Guelph Family Health Study joins me to discuss and to share details on the new CBC Nature of Things Screens Vs. Kids which airs on  November 13th at 9pm. 

If you’ve ever worried about being called a fraud, or if you have the the skills to deserve the job you have then welcome the Imposter Syndrome Club comprised of 70% of the population. Bibigi Haile is the founder of Speakeasy.work, a career management and personal branding consultancy firm that helps women break free of imposter syndrome and own their voice. She has some solid words of wisdom for women currently questioning their worth. 

Aly Pain wants you to know it's not all in your teen's head and how you can develop empathy for them. 


Finally, it’s been a long time since we’ve highlighted a Canadian Music artist on What She Said but in the week leading up to Remembrance Day, I’m so happy to share my interview with 14 old Ainsleigh Macinnis who wrote The Hero in You for Master Corporal, Mike Trauner who is a decorated Petawawa Veteran who lost both his legs in Afghanistan in 2008 and is a friend and neighbour to her family. We close the show out with her touching tribute.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3206</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/926662267]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC6069090670.mp3?updated=1699465385" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Coping with Change, Cavity Prevention, Feeding the Family, and Bringing Home the Bacon</title>
      <link>https://soundcloud.com/whatshesaidtalk/coping-with-change-cavity-prevention-feeding-the-family-and-bringing-home-the-bacon</link>
      <description>Nancie Taylor from Meridian Credit Union joins me to discuss female entrepreneurs in Canada, and how they have been hard hit with Covid19. Nancie joins me with some of the more sobering statistics, but more importantly some concrete steps you can take to keep your cash flow in the positive while you pivot your business plan. 

How we communicate was increasingly done online pre-pandemic but in a Covid world, the creep of social media into our everyday lives can’t be ignored. Susie Parker joins me to discuss how social media affects our daily lives including how we relate to each other but also how we shop, work, and even parent. 

The kids may not be going from door to door trick or treating, but the candy isn’t going anywhere. In fact, I’d wager parents may be overcompensating in that area just to soothe the burn of a Halloween gone amiss. Anaida Deti, from DentalX here in Vaughan joins me to share the lowdown on doling out those sugary sweets.

Yvonne Apoktetva is an expert on change, and since the change has been constant this year she joins me to share her actionable tips for individuals to drive change in their lives, and to adapt to changes, good and bad, in a way that serves them. 

Anne Brodie joins me to share details about the heartwarming new documentary about Jimmy Carter called Jimmy Carter: Rock N Roll President, The Mole Agent, and There She Goes with the inexhaustible David Tennant PLUS a whole slew of scary movies for tonight. 

Finally, life with baby is not easy and it can be especially challenging trying to ensure the whole family gets the nutrition they need to stay healthy. Abbey Sharp from Abbey’s Kitchen and Heinz By Nature Ambassador joins me to share her best tips to keep everyone from baby to mom in optimal health.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 03 Nov 2020 00:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/d59eb77c-7e5c-11ee-98d0-c7f467ac1591/image/artworks-Dt0mWsZ7LjFSnXJu-130fxg-t3000x3000.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Nancie Taylor from Meridian Credit Union joins me…</itunes:subtitle>
      <itunes:summary>Nancie Taylor from Meridian Credit Union joins me to discuss female entrepreneurs in Canada, and how they have been hard hit with Covid19. Nancie joins me with some of the more sobering statistics, but more importantly some concrete steps you can take to keep your cash flow in the positive while you pivot your business plan. 

How we communicate was increasingly done online pre-pandemic but in a Covid world, the creep of social media into our everyday lives can’t be ignored. Susie Parker joins me to discuss how social media affects our daily lives including how we relate to each other but also how we shop, work, and even parent. 

The kids may not be going from door to door trick or treating, but the candy isn’t going anywhere. In fact, I’d wager parents may be overcompensating in that area just to soothe the burn of a Halloween gone amiss. Anaida Deti, from DentalX here in Vaughan joins me to share the lowdown on doling out those sugary sweets.

Yvonne Apoktetva is an expert on change, and since the change has been constant this year she joins me to share her actionable tips for individuals to drive change in their lives, and to adapt to changes, good and bad, in a way that serves them. 

Anne Brodie joins me to share details about the heartwarming new documentary about Jimmy Carter called Jimmy Carter: Rock N Roll President, The Mole Agent, and There She Goes with the inexhaustible David Tennant PLUS a whole slew of scary movies for tonight. 

Finally, life with baby is not easy and it can be especially challenging trying to ensure the whole family gets the nutrition they need to stay healthy. Abbey Sharp from Abbey’s Kitchen and Heinz By Nature Ambassador joins me to share her best tips to keep everyone from baby to mom in optimal health.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Nancie Taylor from Meridian Credit Union joins me to discuss female entrepreneurs in Canada, and how they have been hard hit with Covid19. Nancie joins me with some of the more sobering statistics, but more importantly some concrete steps you can take to keep your cash flow in the positive while you pivot your business plan. 

How we communicate was increasingly done online pre-pandemic but in a Covid world, the creep of social media into our everyday lives can’t be ignored. Susie Parker joins me to discuss how social media affects our daily lives including how we relate to each other but also how we shop, work, and even parent. 

The kids may not be going from door to door trick or treating, but the candy isn’t going anywhere. In fact, I’d wager parents may be overcompensating in that area just to soothe the burn of a Halloween gone amiss. Anaida Deti, from DentalX here in Vaughan joins me to share the lowdown on doling out those sugary sweets.

Yvonne Apoktetva is an expert on change, and since the change has been constant this year she joins me to share her actionable tips for individuals to drive change in their lives, and to adapt to changes, good and bad, in a way that serves them. 

Anne Brodie joins me to share details about the heartwarming new documentary about Jimmy Carter called Jimmy Carter: Rock N Roll President, The Mole Agent, and There She Goes with the inexhaustible David Tennant PLUS a whole slew of scary movies for tonight. 

Finally, life with baby is not easy and it can be especially challenging trying to ensure the whole family gets the nutrition they need to stay healthy. Abbey Sharp from Abbey’s Kitchen and Heinz By Nature Ambassador joins me to share her best tips to keep everyone from baby to mom in optimal health.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3084</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/922784098]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC8562701540.mp3?updated=1699465385" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Polly Knows Who Will Win the US Election, Keeping Kids Peepers Healthy, Can't Miss TV and More</title>
      <link>https://soundcloud.com/whatshesaidtalk/polly-knows-who-will-win-the-us-election-keeping-kids-peepers-healthy-cant-miss-tv-and-more</link>
      <description>Erin Kelly, is the President and CEO of Advanced Symbolics Inc. (ASI), a company that uses Artificial Intelligence to augment market research and prediction. ASI’s patented AI, named “Polly” correctly forecast a Trump win in 2016, not to mention Brexit and the last Canadian election. Polly is definitely creating buzz, and you’ll want to hear what she’s predicting for the election south of the border this year as well as what she’s hearing here at home. 

Anne Brodie has a whole new list of movies and shows that can’t be missed this week including David Letterman’s third season of My Next Guest Needs No Introduction on Netflix and Radium Girls on VOD. 

October is Children’s Vision Month and I’m joined by Dr. Stephanie Dotchin a pediatric ophthalmologist to discuss some of the more common eye problems children might have and what you need to watch for, plus she shares her thoughts on keeping those eyes in top shape with all the extra screen time they’re getting using the 20-20-20 rule. 

Amgen Scholars aims to inspire and equip a new generation of health leaders and innovative researchers. Dr. Molly Shoyket and Allysia Chin, a recent graduate from McMaster University and scholarship recipient join me to share how the program works. 

Aly Pain, our expert on teen and parent relationships joins me to discuss how to break patterns, and not just your teens but the ones you’ve possibly carried over from your teen years. Thankfully Aly, has a plan for you to start a new path. 

Finally, Canadians are falling in love with their own country again as travel restrictions keep us close to home. Unfortunately, a lot of us forget that we still need travel insurance when traveling within our own borders. Nina Desai from Manulife Financial joins me to share a recent survey they conducted and what you need to know about travel insurance in 2020 before you pack your bags.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 26 Oct 2020 00:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/d5ced164-7e5c-11ee-98d0-c324d09a1a4d/image/artworks-uZ8rqVLUAa6bZvk9-hmhHRg-t3000x3000.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Erin Kelly, is the President and CEO of Advanced …</itunes:subtitle>
      <itunes:summary>Erin Kelly, is the President and CEO of Advanced Symbolics Inc. (ASI), a company that uses Artificial Intelligence to augment market research and prediction. ASI’s patented AI, named “Polly” correctly forecast a Trump win in 2016, not to mention Brexit and the last Canadian election. Polly is definitely creating buzz, and you’ll want to hear what she’s predicting for the election south of the border this year as well as what she’s hearing here at home. 

Anne Brodie has a whole new list of movies and shows that can’t be missed this week including David Letterman’s third season of My Next Guest Needs No Introduction on Netflix and Radium Girls on VOD. 

October is Children’s Vision Month and I’m joined by Dr. Stephanie Dotchin a pediatric ophthalmologist to discuss some of the more common eye problems children might have and what you need to watch for, plus she shares her thoughts on keeping those eyes in top shape with all the extra screen time they’re getting using the 20-20-20 rule. 

Amgen Scholars aims to inspire and equip a new generation of health leaders and innovative researchers. Dr. Molly Shoyket and Allysia Chin, a recent graduate from McMaster University and scholarship recipient join me to share how the program works. 

Aly Pain, our expert on teen and parent relationships joins me to discuss how to break patterns, and not just your teens but the ones you’ve possibly carried over from your teen years. Thankfully Aly, has a plan for you to start a new path. 

Finally, Canadians are falling in love with their own country again as travel restrictions keep us close to home. Unfortunately, a lot of us forget that we still need travel insurance when traveling within our own borders. Nina Desai from Manulife Financial joins me to share a recent survey they conducted and what you need to know about travel insurance in 2020 before you pack your bags.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Erin Kelly, is the President and CEO of Advanced Symbolics Inc. (ASI), a company that uses Artificial Intelligence to augment market research and prediction. ASI’s patented AI, named “Polly” correctly forecast a Trump win in 2016, not to mention Brexit and the last Canadian election. Polly is definitely creating buzz, and you’ll want to hear what she’s predicting for the election south of the border this year as well as what she’s hearing here at home. 

Anne Brodie has a whole new list of movies and shows that can’t be missed this week including David Letterman’s third season of My Next Guest Needs No Introduction on Netflix and Radium Girls on VOD. 

October is Children’s Vision Month and I’m joined by Dr. Stephanie Dotchin a pediatric ophthalmologist to discuss some of the more common eye problems children might have and what you need to watch for, plus she shares her thoughts on keeping those eyes in top shape with all the extra screen time they’re getting using the 20-20-20 rule. 

Amgen Scholars aims to inspire and equip a new generation of health leaders and innovative researchers. Dr. Molly Shoyket and Allysia Chin, a recent graduate from McMaster University and scholarship recipient join me to share how the program works. 

Aly Pain, our expert on teen and parent relationships joins me to discuss how to break patterns, and not just your teens but the ones you’ve possibly carried over from your teen years. Thankfully Aly, has a plan for you to start a new path. 

Finally, Canadians are falling in love with their own country again as travel restrictions keep us close to home. Unfortunately, a lot of us forget that we still need travel insurance when traveling within our own borders. Nina Desai from Manulife Financial joins me to share a recent survey they conducted and what you need to know about travel insurance in 2020 before you pack your bags.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3155</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/918013261]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC6376895864.mp3?updated=1699465386" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Keeping Travel Dreams Alive, You Can't Ask That, School Calls and Widows During COVID</title>
      <link>https://soundcloud.com/whatshesaidtalk/keeping-travel-dreams-alive-you-cant-ask-that-school-calls-and-widows-during-covid</link>
      <description>Mariane McGraw director of the second season of You Can’t Ask that on CBC Gem asks all the questions you would feel too awkward to ask yourself.

It’s been a tough year for businesses, so it’s a delight when we get to celebrate a Canadian, women-led business that has seen its sales increase a whopping 77% in the last year. Neetu Godara, is the Co-Founder and Chief Growth Officer of SoCIAL LITE Vodka and she joins me to share a little bit of the story behind their success. 

Parents have an unspoken expectation that their children are a reflection of their most enlightened selves. All your good qualities on display in a smaller, younger person. When the school calls about a behaviour issue, that expectation gets challenged or shattered. Not only are you feeling caught off guard, your blood pressure rises and you’re already imagining the end of your child’s life at your hands.
Before you go off the deep end, take a deep breath and listen to what Aly Pain has to say on the issue. 

I’m starting to think that I should re-locate What She Said to Barbados after my interview with Tania Kedikian from DEVELOPMENT COUNSELLORS INTERNATIONAL (DCI), one of the leading consultancy companies in marketing places. Tania is here to inspire us to keep dreaming of travel with a few of their top destinations. 

Anne Brodie joins me to share details on Percy, a new film with Christopher Walken as the lead that chronicles the true story of Percy Schmeiser  a Canadian organic canola farmer who stood up to American agrochemical and agricultural biotechnology corporation Monsanto and won. Plus The Right Stuff, a new series from Disney and more great shows to fill your time. 

Suddenly finding yourself a widow is heartbreaking and challenging at the best of times. Under the umbrella of Covid, it can be especially difficult. Susan Kendal, has been through it and is here to help guide and inspire women through one of life’s greatest hardships with her new group Evolve for Widows.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 15 Oct 2020 00:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/d5fd89d2-7e5c-11ee-98d0-0b70bde30982/image/artworks-8nz3jQWm2wyJdaYF-S6J5xA-t3000x3000.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Mariane McGraw director of the second season of Y…</itunes:subtitle>
      <itunes:summary>Mariane McGraw director of the second season of You Can’t Ask that on CBC Gem asks all the questions you would feel too awkward to ask yourself.

It’s been a tough year for businesses, so it’s a delight when we get to celebrate a Canadian, women-led business that has seen its sales increase a whopping 77% in the last year. Neetu Godara, is the Co-Founder and Chief Growth Officer of SoCIAL LITE Vodka and she joins me to share a little bit of the story behind their success. 

Parents have an unspoken expectation that their children are a reflection of their most enlightened selves. All your good qualities on display in a smaller, younger person. When the school calls about a behaviour issue, that expectation gets challenged or shattered. Not only are you feeling caught off guard, your blood pressure rises and you’re already imagining the end of your child’s life at your hands.
Before you go off the deep end, take a deep breath and listen to what Aly Pain has to say on the issue. 

I’m starting to think that I should re-locate What She Said to Barbados after my interview with Tania Kedikian from DEVELOPMENT COUNSELLORS INTERNATIONAL (DCI), one of the leading consultancy companies in marketing places. Tania is here to inspire us to keep dreaming of travel with a few of their top destinations. 

Anne Brodie joins me to share details on Percy, a new film with Christopher Walken as the lead that chronicles the true story of Percy Schmeiser  a Canadian organic canola farmer who stood up to American agrochemical and agricultural biotechnology corporation Monsanto and won. Plus The Right Stuff, a new series from Disney and more great shows to fill your time. 

Suddenly finding yourself a widow is heartbreaking and challenging at the best of times. Under the umbrella of Covid, it can be especially difficult. Susan Kendal, has been through it and is here to help guide and inspire women through one of life’s greatest hardships with her new group Evolve for Widows.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Mariane McGraw director of the second season of You Can’t Ask that on CBC Gem asks all the questions you would feel too awkward to ask yourself.

It’s been a tough year for businesses, so it’s a delight when we get to celebrate a Canadian, women-led business that has seen its sales increase a whopping 77% in the last year. Neetu Godara, is the Co-Founder and Chief Growth Officer of SoCIAL LITE Vodka and she joins me to share a little bit of the story behind their success. 

Parents have an unspoken expectation that their children are a reflection of their most enlightened selves. All your good qualities on display in a smaller, younger person. When the school calls about a behaviour issue, that expectation gets challenged or shattered. Not only are you feeling caught off guard, your blood pressure rises and you’re already imagining the end of your child’s life at your hands.
Before you go off the deep end, take a deep breath and listen to what Aly Pain has to say on the issue. 

I’m starting to think that I should re-locate What She Said to Barbados after my interview with Tania Kedikian from DEVELOPMENT COUNSELLORS INTERNATIONAL (DCI), one of the leading consultancy companies in marketing places. Tania is here to inspire us to keep dreaming of travel with a few of their top destinations. 

Anne Brodie joins me to share details on Percy, a new film with Christopher Walken as the lead that chronicles the true story of Percy Schmeiser  a Canadian organic canola farmer who stood up to American agrochemical and agricultural biotechnology corporation Monsanto and won. Plus The Right Stuff, a new series from Disney and more great shows to fill your time. 

Suddenly finding yourself a widow is heartbreaking and challenging at the best of times. Under the umbrella of Covid, it can be especially difficult. Susan Kendal, has been through it and is here to help guide and inspire women through one of life’s greatest hardships with her new group Evolve for Widows.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3121</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/911027284]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC5976368579.mp3?updated=1699465387" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Losing the 2019 Mindset, Social Media Impact on Young Women, Sexy Over 50 and More</title>
      <link>https://soundcloud.com/whatshesaidtalk/losing-the-2019-mindset-social-media-impact-on-young-women-sexy-over-50-and-more</link>
      <description>Tiffany Moyer from Kal Tire joins me to share the importance of getting your tires on now, and what to look for if you didn’t bother removing them from your car over the summer. 
Dr. Kim Hellemans from Carleton University joins me to share  some of her research looking at mental health among youth, and what she’s seeing, especially with social media use among young women in particular.

You’ll have a tough time deciding what to watch next after hearing Anne Brodie’s entertainment reviews this week including The Trial of Chicago 7 on Netflix with Sacha Baron Cohen as Abbe Hoffman. Plus two new ones on Apple Plus TV and free documentaries from the National Film Board of Canada. 
Anna Epp is determined to boost women’s confidence and have them embrace their new beauty with her 50 over 50 photography project. She joins me to share what inspired her to start this.  

Human trafficking is not just something that happens overseas, but very often in our own backyard. Tamara Cherry is a crime reporter who for years heard the heartbreaking details from victims first hand. She has written a book called All the Bumpy Pebbles to help shine a light on this very real problem. 
Anita Volkilis is committed to transforming the separation and divorce narrative to something positive and empowering. Now that’s something we need to hear more about.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 06 Oct 2020 00:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/d62f0246-7e5c-11ee-98d0-e72b61ed3846/image/artworks-moFhloTC3yacXZd9-8zTtKA-t3000x3000.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Tiffany Moyer from Kal Tire joins me to share the…</itunes:subtitle>
      <itunes:summary>Tiffany Moyer from Kal Tire joins me to share the importance of getting your tires on now, and what to look for if you didn’t bother removing them from your car over the summer. 
Dr. Kim Hellemans from Carleton University joins me to share  some of her research looking at mental health among youth, and what she’s seeing, especially with social media use among young women in particular.

You’ll have a tough time deciding what to watch next after hearing Anne Brodie’s entertainment reviews this week including The Trial of Chicago 7 on Netflix with Sacha Baron Cohen as Abbe Hoffman. Plus two new ones on Apple Plus TV and free documentaries from the National Film Board of Canada. 
Anna Epp is determined to boost women’s confidence and have them embrace their new beauty with her 50 over 50 photography project. She joins me to share what inspired her to start this.  

Human trafficking is not just something that happens overseas, but very often in our own backyard. Tamara Cherry is a crime reporter who for years heard the heartbreaking details from victims first hand. She has written a book called All the Bumpy Pebbles to help shine a light on this very real problem. 
Anita Volkilis is committed to transforming the separation and divorce narrative to something positive and empowering. Now that’s something we need to hear more about.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Tiffany Moyer from Kal Tire joins me to share the importance of getting your tires on now, and what to look for if you didn’t bother removing them from your car over the summer. 
Dr. Kim Hellemans from Carleton University joins me to share  some of her research looking at mental health among youth, and what she’s seeing, especially with social media use among young women in particular.

You’ll have a tough time deciding what to watch next after hearing Anne Brodie’s entertainment reviews this week including The Trial of Chicago 7 on Netflix with Sacha Baron Cohen as Abbe Hoffman. Plus two new ones on Apple Plus TV and free documentaries from the National Film Board of Canada. 
Anna Epp is determined to boost women’s confidence and have them embrace their new beauty with her 50 over 50 photography project. She joins me to share what inspired her to start this.  

Human trafficking is not just something that happens overseas, but very often in our own backyard. Tamara Cherry is a crime reporter who for years heard the heartbreaking details from victims first hand. She has written a book called All the Bumpy Pebbles to help shine a light on this very real problem. 
Anita Volkilis is committed to transforming the separation and divorce narrative to something positive and empowering. Now that’s something we need to hear more about.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3244</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/905581147]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC9648298515.mp3?updated=1699465387" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>TikTok Fame, Why We Wear Orange, The Covid Divorce and More</title>
      <link>https://soundcloud.com/whatshesaidtalk/tiktok-fame-why-we-wear-orange-the-covid-divorce-and-more</link>
      <description>Dilys D'Cruz from Meridian Credit Union has some solid tips for navigating the post-divorce world of rebuilding credit, qualifying for mortgages, and other added financial burdens for the newly single lady. 

Aly Pain, What She Said’s own retired teenager is back and today she’s helping us differentiate between motivating your teen and nagging them to death. 

Anne Brodie is exhausted from a couple of weeks of TIFF but she made it this week with a huge list of absolute can’t miss shows and movies from the sublime to the ridiculous. 

Orange Shirt Day has been around since 2013 and still many do not know the meaning behind the day. Alison Tedford, an Indigenous freelance writer and marketing consultant based out of Abbotsford, BC joins me to share the story behind the orange shirt, the long term impacts of the residential schools and how to get involved. 

Anaida Deti the owner of DentalX a full dental office in Vaughan joins me to share how to fix that bad breath behind the mask and when you should be concerned. 

Finally, Canadians flocked to TikTok this past spring in an attempt to counter the boredom that lockdown brought.  Six months later, many of have gathered a few hundred followers and found a community. Kris Collins however, known as @kallmekris on TikTok, went from zero to 4.8 million followers and shows no sign of slowing down. She joins me to share a bit of her surreal journey from hairdresser to TikToker.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 30 Sep 2020 00:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/d65ecd46-7e5c-11ee-98d0-ab9cccc63a57/image/artworks-Tz8hG0ERhyTABiT3-HsORSw-t3000x3000.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Dilys D'Cruz from Meridian Credit Union has some …</itunes:subtitle>
      <itunes:summary>Dilys D'Cruz from Meridian Credit Union has some solid tips for navigating the post-divorce world of rebuilding credit, qualifying for mortgages, and other added financial burdens for the newly single lady. 

Aly Pain, What She Said’s own retired teenager is back and today she’s helping us differentiate between motivating your teen and nagging them to death. 

Anne Brodie is exhausted from a couple of weeks of TIFF but she made it this week with a huge list of absolute can’t miss shows and movies from the sublime to the ridiculous. 

Orange Shirt Day has been around since 2013 and still many do not know the meaning behind the day. Alison Tedford, an Indigenous freelance writer and marketing consultant based out of Abbotsford, BC joins me to share the story behind the orange shirt, the long term impacts of the residential schools and how to get involved. 

Anaida Deti the owner of DentalX a full dental office in Vaughan joins me to share how to fix that bad breath behind the mask and when you should be concerned. 

Finally, Canadians flocked to TikTok this past spring in an attempt to counter the boredom that lockdown brought.  Six months later, many of have gathered a few hundred followers and found a community. Kris Collins however, known as @kallmekris on TikTok, went from zero to 4.8 million followers and shows no sign of slowing down. She joins me to share a bit of her surreal journey from hairdresser to TikToker.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Dilys D'Cruz from Meridian Credit Union has some solid tips for navigating the post-divorce world of rebuilding credit, qualifying for mortgages, and other added financial burdens for the newly single lady. 

Aly Pain, What She Said’s own retired teenager is back and today she’s helping us differentiate between motivating your teen and nagging them to death. 

Anne Brodie is exhausted from a couple of weeks of TIFF but she made it this week with a huge list of absolute can’t miss shows and movies from the sublime to the ridiculous. 

Orange Shirt Day has been around since 2013 and still many do not know the meaning behind the day. Alison Tedford, an Indigenous freelance writer and marketing consultant based out of Abbotsford, BC joins me to share the story behind the orange shirt, the long term impacts of the residential schools and how to get involved. 

Anaida Deti the owner of DentalX a full dental office in Vaughan joins me to share how to fix that bad breath behind the mask and when you should be concerned. 

Finally, Canadians flocked to TikTok this past spring in an attempt to counter the boredom that lockdown brought.  Six months later, many of have gathered a few hundred followers and found a community. Kris Collins however, known as @kallmekris on TikTok, went from zero to 4.8 million followers and shows no sign of slowing down. She joins me to share a bit of her surreal journey from hairdresser to TikToker.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3267</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/902188579]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC6797974319.mp3?updated=1699465388" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Good Stripper, A Game Changer for Depression, Protesting Safely and More</title>
      <link>https://soundcloud.com/whatshesaidtalk/the-good-stripper-a-game-changer-for-depression-protesting-safely-and-more</link>
      <description>Dr. Andrea Gonzalez, the lead author of the Ontario Parent Survey joins me to share some of the jaw-dropping results of her study that was conducted in May and June of this year. 

If you’re looking for your next great read, you won’t want to miss my interview with Marci Warhaft who joins me to share details on the release of her new book:  The Good Stripper: A Soccer Mom’s Memoir of Loss, Lies and Lap Dances. 

Canadians now have an incredible new way to treat major depressive disorder that is non-invasive and medication-free. Dr. Steiner joins me to discuss the benefits of BrainsWay’s Deep TMS approach and how it can help you.  

We are living in the age of protest, and many parents want their children to show up and speak up for issues that matter to them. How to do that safely though, especially during this pandemic is the challenge. Samantha Kemp Jackson joins me to share some of the tips she shared in a recent article in Today’s Parent. 

Anne Brodie is joining me to share an exclusive interview she has  with Noomi Rapace and Joel Kinnaman from The Secrets We Keep. Plus two absolutely can’t miss premieres on Netflix. 

Finally, if you’ve been struggling with the quarantine15, my next guest wants you step off the hamster wheel of crazy diets and fads. Randa Derkson joins me to share why she wrote her new e-book Real Life: The No Deprivation Nutrition Guide.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 24 Sep 2020 00:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/d68d1dea-7e5c-11ee-98d0-97055eada54a/image/artworks-UlzqZWD1FnMUFEVN-ZNFw8g-t3000x3000.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Dr. Andrea Gonzalez, the lead author of the Ontar…</itunes:subtitle>
      <itunes:summary>Dr. Andrea Gonzalez, the lead author of the Ontario Parent Survey joins me to share some of the jaw-dropping results of her study that was conducted in May and June of this year. 

If you’re looking for your next great read, you won’t want to miss my interview with Marci Warhaft who joins me to share details on the release of her new book:  The Good Stripper: A Soccer Mom’s Memoir of Loss, Lies and Lap Dances. 

Canadians now have an incredible new way to treat major depressive disorder that is non-invasive and medication-free. Dr. Steiner joins me to discuss the benefits of BrainsWay’s Deep TMS approach and how it can help you.  

We are living in the age of protest, and many parents want their children to show up and speak up for issues that matter to them. How to do that safely though, especially during this pandemic is the challenge. Samantha Kemp Jackson joins me to share some of the tips she shared in a recent article in Today’s Parent. 

Anne Brodie is joining me to share an exclusive interview she has  with Noomi Rapace and Joel Kinnaman from The Secrets We Keep. Plus two absolutely can’t miss premieres on Netflix. 

Finally, if you’ve been struggling with the quarantine15, my next guest wants you step off the hamster wheel of crazy diets and fads. Randa Derkson joins me to share why she wrote her new e-book Real Life: The No Deprivation Nutrition Guide.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Dr. Andrea Gonzalez, the lead author of the Ontario Parent Survey joins me to share some of the jaw-dropping results of her study that was conducted in May and June of this year. 

If you’re looking for your next great read, you won’t want to miss my interview with Marci Warhaft who joins me to share details on the release of her new book:  The Good Stripper: A Soccer Mom’s Memoir of Loss, Lies and Lap Dances. 

Canadians now have an incredible new way to treat major depressive disorder that is non-invasive and medication-free. Dr. Steiner joins me to discuss the benefits of BrainsWay’s Deep TMS approach and how it can help you.  

We are living in the age of protest, and many parents want their children to show up and speak up for issues that matter to them. How to do that safely though, especially during this pandemic is the challenge. Samantha Kemp Jackson joins me to share some of the tips she shared in a recent article in Today’s Parent. 

Anne Brodie is joining me to share an exclusive interview she has  with Noomi Rapace and Joel Kinnaman from The Secrets We Keep. Plus two absolutely can’t miss premieres on Netflix. 

Finally, if you’ve been struggling with the quarantine15, my next guest wants you step off the hamster wheel of crazy diets and fads. Randa Derkson joins me to share why she wrote her new e-book Real Life: The No Deprivation Nutrition Guide.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2998</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/899005774]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC2397236539.mp3?updated=1699465389" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Kris Collins AKA @KallMeKris Talks About Her Rise to Fame on TikTok</title>
      <link>https://soundcloud.com/whatshesaidtalk/kris-collins-aka-kallmekris-talks-about-her-rise-to-fame-on-tiktok</link>
      <description>When the world went into lockdown in March of this year hidden talents were unearthed everywhere as women looked to combat boredom and keep depression at bay. Some of us discovered we were baking queens, others explored knitting and needlepoint, large swaths of the population went back to school to chase degrees and new career opportunities, and a lot of us found ourselves on TikTok. Pre-Covid, TikTok was still largely considered a Gen Z social app, but the pandemic changed all that and everyone from first time moms to senior citizens found themselves connecting and creating community virtually. My next guest started her TikTok account in April and as of this recording has amassed 4.8 million followers. Dubbed the CEO of Facial Expressions, it’s not hard to see why people flock to her. She is all at once, funny, warm, self-deprecating, smart, beautiful, and thoughtful. Simply put, you can see her as your best friend, and let’s face it, we could call use another best friend. Meet Kris Collins, AKA @KallMeKris on TikTok.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 20 Sep 2020 00:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/d6eb27c8-7e5c-11ee-98d0-237bd207c1a8/image/artworks-8sK6cjCQZerBmTE3-paHV8Q-t3000x3000.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>When the world went into lockdown in March of thi…</itunes:subtitle>
      <itunes:summary>When the world went into lockdown in March of this year hidden talents were unearthed everywhere as women looked to combat boredom and keep depression at bay. Some of us discovered we were baking queens, others explored knitting and needlepoint, large swaths of the population went back to school to chase degrees and new career opportunities, and a lot of us found ourselves on TikTok. Pre-Covid, TikTok was still largely considered a Gen Z social app, but the pandemic changed all that and everyone from first time moms to senior citizens found themselves connecting and creating community virtually. My next guest started her TikTok account in April and as of this recording has amassed 4.8 million followers. Dubbed the CEO of Facial Expressions, it’s not hard to see why people flock to her. She is all at once, funny, warm, self-deprecating, smart, beautiful, and thoughtful. Simply put, you can see her as your best friend, and let’s face it, we could call use another best friend. Meet Kris Collins, AKA @KallMeKris on TikTok.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[When the world went into lockdown in March of this year hidden talents were unearthed everywhere as women looked to combat boredom and keep depression at bay. Some of us discovered we were baking queens, others explored knitting and needlepoint, large swaths of the population went back to school to chase degrees and new career opportunities, and a lot of us found ourselves on TikTok. Pre-Covid, TikTok was still largely considered a Gen Z social app, but the pandemic changed all that and everyone from first time moms to senior citizens found themselves connecting and creating community virtually. My next guest started her TikTok account in April and as of this recording has amassed 4.8 million followers. Dubbed the CEO of Facial Expressions, it’s not hard to see why people flock to her. She is all at once, funny, warm, self-deprecating, smart, beautiful, and thoughtful. Simply put, you can see her as your best friend, and let’s face it, we could call use another best friend. Meet Kris Collins, AKA @KallMeKris on TikTok.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1617</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/897188806]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC3953043856.mp3?updated=1699465396" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Why You Should Ignore Best Before Dates, Street Medicine, Halloween 2020, and More</title>
      <link>https://soundcloud.com/whatshesaidtalk/what-she-said-2020-10-17</link>
      <description>Michelle Audette, one of the five commissioners of the government's national inquiry into Missing and murdered Indigenous women and girls  joins me to discuss her role in that inquiry, what still needs to happen in Canada to improve the lives of the indigenous community, and the recent heartbreaking death of Joyce Echaquan that has put a bright spotlight on systemic racism.  

Julie Cole, mom of six and co-founder of Mabels Labels, has already decided her kids can go forth and collect as much candy as they want this Halloween and shares how she came to this decision and why we all should remain judgement free no matter what anyone decides. 

Judy Rebick is one of Canada’s most outspoken feminists and has been fighting for the rights of women, minorities and the working class since the 1960s. She is also the focus of a new documentary called Judy Vs Capitalism which is being premiered during the 2020 Rendezvous With Madness Arts Festival this week. She joins me to discuss. 

Lori Nikkel wants you to forget every thing you think you know about those best before dates on food, and stop wasting. As the CEO of Second Harvest, Lori wants everyone to know that it’s not food shortages that are the problem but food systems. We have more than enough food to feed everyone, but we need to address the real problems first. This is an enlightening interview everyone needs to hear. 

Anne Brodie has reviews of a whole new line up of shows and movies including Totally Under Control, one of the year’s most powerful documentaries which puts the Trump response to the COVID crisis under the microscope and a remastered version of Memories of Murder from the director of last year’s smash Parasite. 

Finally, I’m joined by Dr. Jim Withers who has been treating the homeless where they live –under bridges, along riverbanks, and  in tent cities. He shares why he sees the street as a classroom for his students, where they learn not only medicine, but humanity and how he’s expanded his program to over 15 cities, including Toronto.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 20 Sep 2020 00:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/d6bc214e-7e5c-11ee-98d0-c7298ff433fb/image/artworks-tGCjPn9yvix4gLdt-zdpfwg-t3000x3000.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Michelle Audette, one of the five commissioners o…</itunes:subtitle>
      <itunes:summary>Michelle Audette, one of the five commissioners of the government's national inquiry into Missing and murdered Indigenous women and girls  joins me to discuss her role in that inquiry, what still needs to happen in Canada to improve the lives of the indigenous community, and the recent heartbreaking death of Joyce Echaquan that has put a bright spotlight on systemic racism.  

Julie Cole, mom of six and co-founder of Mabels Labels, has already decided her kids can go forth and collect as much candy as they want this Halloween and shares how she came to this decision and why we all should remain judgement free no matter what anyone decides. 

Judy Rebick is one of Canada’s most outspoken feminists and has been fighting for the rights of women, minorities and the working class since the 1960s. She is also the focus of a new documentary called Judy Vs Capitalism which is being premiered during the 2020 Rendezvous With Madness Arts Festival this week. She joins me to discuss. 

Lori Nikkel wants you to forget every thing you think you know about those best before dates on food, and stop wasting. As the CEO of Second Harvest, Lori wants everyone to know that it’s not food shortages that are the problem but food systems. We have more than enough food to feed everyone, but we need to address the real problems first. This is an enlightening interview everyone needs to hear. 

Anne Brodie has reviews of a whole new line up of shows and movies including Totally Under Control, one of the year’s most powerful documentaries which puts the Trump response to the COVID crisis under the microscope and a remastered version of Memories of Murder from the director of last year’s smash Parasite. 

Finally, I’m joined by Dr. Jim Withers who has been treating the homeless where they live –under bridges, along riverbanks, and  in tent cities. He shares why he sees the street as a classroom for his students, where they learn not only medicine, but humanity and how he’s expanded his program to over 15 cities, including Toronto.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Michelle Audette, one of the five commissioners of the government's national inquiry into Missing and murdered Indigenous women and girls  joins me to discuss her role in that inquiry, what still needs to happen in Canada to improve the lives of the indigenous community, and the recent heartbreaking death of Joyce Echaquan that has put a bright spotlight on systemic racism.  

Julie Cole, mom of six and co-founder of Mabels Labels, has already decided her kids can go forth and collect as much candy as they want this Halloween and shares how she came to this decision and why we all should remain judgement free no matter what anyone decides. 

Judy Rebick is one of Canada’s most outspoken feminists and has been fighting for the rights of women, minorities and the working class since the 1960s. She is also the focus of a new documentary called Judy Vs Capitalism which is being premiered during the 2020 Rendezvous With Madness Arts Festival this week. She joins me to discuss. 

Lori Nikkel wants you to forget every thing you think you know about those best before dates on food, and stop wasting. As the CEO of Second Harvest, Lori wants everyone to know that it’s not food shortages that are the problem but food systems. We have more than enough food to feed everyone, but we need to address the real problems first. This is an enlightening interview everyone needs to hear. 

Anne Brodie has reviews of a whole new line up of shows and movies including Totally Under Control, one of the year’s most powerful documentaries which puts the Trump response to the COVID crisis under the microscope and a remastered version of Memories of Murder from the director of last year’s smash Parasite. 

Finally, I’m joined by Dr. Jim Withers who has been treating the homeless where they live –under bridges, along riverbanks, and  in tent cities. He shares why he sees the street as a classroom for his students, where they learn not only medicine, but humanity and how he’s expanded his program to over 15 cities, including Toronto.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3114</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/915138064]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC4582137975.mp3?updated=1699465390" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Canada's Sweetheart Elizabeth Manley, Parenting Teens in a Pandemic, and more</title>
      <link>https://soundcloud.com/whatshesaidtalk/canadas-sweetheart-elizabeth-manley-parenting-teens-in-a-pandemic-and-more</link>
      <description>Elizabeth Manley shares her story and how in doing so has helped pave the way for others to step out from the shadows and seek help without shame, as well as details on Run for Women. Aly Pain joins me as a regular contributor to help parents and teens be stronger together. Alex Thom started making masks in the early days of the pandemic as a way to help friends and family stay safe, but her grassroots business Clippo has exploded in popularity lately and I think you’ll love her cheeky and compassionate business model. Is it appropriation or appreciation? That can be a difficult concept to grasp, but I think after you hear my segment with Amy Willer from Moonstone Creation you’ll know the difference and be ready to rock some incredible native fashion this fall. Anne Brodie is off to the entertainment races with the kick off of TIFF, and she’s more than a little irritated with some of the theatres. She also has reviews of TIFF movies, and new releases that you won’t want to miss this week.who’s the boss? YOU'RE the boss of course, especially after you hear my interview with Jocelyn Morin-Nurse who joins me to share the key differences between being A Boss Leader And A Bossy Leader.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 17 Sep 2020 00:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/d71a3522-7e5c-11ee-98d0-fb85148fe6a7/image/artworks-g1Wc0d6Lq6DFzpNN-OrbHDw-t3000x3000.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Elizabeth Manley shares her story and how in doin…</itunes:subtitle>
      <itunes:summary>Elizabeth Manley shares her story and how in doing so has helped pave the way for others to step out from the shadows and seek help without shame, as well as details on Run for Women. Aly Pain joins me as a regular contributor to help parents and teens be stronger together. Alex Thom started making masks in the early days of the pandemic as a way to help friends and family stay safe, but her grassroots business Clippo has exploded in popularity lately and I think you’ll love her cheeky and compassionate business model. Is it appropriation or appreciation? That can be a difficult concept to grasp, but I think after you hear my segment with Amy Willer from Moonstone Creation you’ll know the difference and be ready to rock some incredible native fashion this fall. Anne Brodie is off to the entertainment races with the kick off of TIFF, and she’s more than a little irritated with some of the theatres. She also has reviews of TIFF movies, and new releases that you won’t want to miss this week.who’s the boss? YOU'RE the boss of course, especially after you hear my interview with Jocelyn Morin-Nurse who joins me to share the key differences between being A Boss Leader And A Bossy Leader.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Elizabeth Manley shares her story and how in doing so has helped pave the way for others to step out from the shadows and seek help without shame, as well as details on Run for Women. Aly Pain joins me as a regular contributor to help parents and teens be stronger together. Alex Thom started making masks in the early days of the pandemic as a way to help friends and family stay safe, but her grassroots business Clippo has exploded in popularity lately and I think you’ll love her cheeky and compassionate business model. Is it appropriation or appreciation? That can be a difficult concept to grasp, but I think after you hear my segment with Amy Willer from Moonstone Creation you’ll know the difference and be ready to rock some incredible native fashion this fall. Anne Brodie is off to the entertainment races with the kick off of TIFF, and she’s more than a little irritated with some of the theatres. She also has reviews of TIFF movies, and new releases that you won’t want to miss this week.who’s the boss? YOU'RE the boss of course, especially after you hear my interview with Jocelyn Morin-Nurse who joins me to share the key differences between being A Boss Leader And A Bossy Leader.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3249</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/895483498]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC7553517224.mp3?updated=1699465391" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Tomboy, The Surprising History and Future of Girls Who Dare to Be Different</title>
      <link>https://soundcloud.com/whatshesaidtalk/tomboy-the-surprising-history-and-future-of-girls-who-dare-to-be-different</link>
      <description>As I record this the El Dorado fire in California has burned over 14,000 acres. Aside from the sheer horror Californians are facing right now, it’s even more insane to think that this particular fire was started by a gender reveal party, crazier still, it’s not the first time. You can’t help but shake your head and ask “why are we so obsessed with gender”? Maybe it’s time to examine not just the damage we’re doing to our planet but to our children by fixating on it.  When my next guest’s daughter came home and declared herself a “tomboy”, she didn’t just question what that word meant, but felt compelled to find out where it came from and how it’s evolved over they years and that deep-dive  into one word has led to her book Tomboy that explores the gender spectrum and offers us all incredible insight into how we can do better for our children. Meet Lisa Selin-Davis.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 14 Sep 2020 00:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/d7496b4e-7e5c-11ee-98d0-df7da2b135c5/image/artworks-QMDQywPbpoQ1oNat-KzYzIQ-t3000x3000.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>As I record this the El Dorado fire in California…</itunes:subtitle>
      <itunes:summary>As I record this the El Dorado fire in California has burned over 14,000 acres. Aside from the sheer horror Californians are facing right now, it’s even more insane to think that this particular fire was started by a gender reveal party, crazier still, it’s not the first time. You can’t help but shake your head and ask “why are we so obsessed with gender”? Maybe it’s time to examine not just the damage we’re doing to our planet but to our children by fixating on it.  When my next guest’s daughter came home and declared herself a “tomboy”, she didn’t just question what that word meant, but felt compelled to find out where it came from and how it’s evolved over they years and that deep-dive  into one word has led to her book Tomboy that explores the gender spectrum and offers us all incredible insight into how we can do better for our children. Meet Lisa Selin-Davis.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[As I record this the El Dorado fire in California has burned over 14,000 acres. Aside from the sheer horror Californians are facing right now, it’s even more insane to think that this particular fire was started by a gender reveal party, crazier still, it’s not the first time. You can’t help but shake your head and ask “why are we so obsessed with gender”? Maybe it’s time to examine not just the damage we’re doing to our planet but to our children by fixating on it.  When my next guest’s daughter came home and declared herself a “tomboy”, she didn’t just question what that word meant, but felt compelled to find out where it came from and how it’s evolved over they years and that deep-dive  into one word has led to her book Tomboy that explores the gender spectrum and offers us all incredible insight into how we can do better for our children. Meet Lisa Selin-Davis.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2102</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/893607523]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC5143959125.mp3?updated=1699465392" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Why We Can't Have it all Right Now, Motivation and Burnout, Music, Movies and More</title>
      <link>https://soundcloud.com/whatshesaidtalk/what</link>
      <description>The stakes are high when women don't return to work. I speak with Jennifer Reynolds from Toronto Finance International joins me to discuss. Why you should rely on your intuition with Lynn Nicholls. Anne Brodie shares the latest on TIFF, and a review of Mulan. Collaborative Law is the future of divorce. Anna-Maria Musson shares why. Erica Ehm joins me to share information on MusiCounts. Finding a balance between motivation and burnout with Kelly Bos.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 10 Sep 2020 00:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/d777ccd2-7e5c-11ee-98d0-af7462d0767e/image/artworks-CKwMRBiay9v8BJfk-UutQ2g-t3000x3000.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>The stakes are high when women don't return to wo…</itunes:subtitle>
      <itunes:summary>The stakes are high when women don't return to work. I speak with Jennifer Reynolds from Toronto Finance International joins me to discuss. Why you should rely on your intuition with Lynn Nicholls. Anne Brodie shares the latest on TIFF, and a review of Mulan. Collaborative Law is the future of divorce. Anna-Maria Musson shares why. Erica Ehm joins me to share information on MusiCounts. Finding a balance between motivation and burnout with Kelly Bos.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[The stakes are high when women don't return to work. I speak with Jennifer Reynolds from Toronto Finance International joins me to discuss. Why you should rely on your intuition with Lynn Nicholls. Anne Brodie shares the latest on TIFF, and a review of Mulan. Collaborative Law is the future of divorce. Anna-Maria Musson shares why. Erica Ehm joins me to share information on MusiCounts. Finding a balance between motivation and burnout with Kelly Bos.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3133</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/891661486]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC9297898434.mp3?updated=1699465393" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Future of Food is Here and It's Buggy</title>
      <link>https://soundcloud.com/whatshesaidtalk/the-future-of-food-is-here-and-its-buggy</link>
      <description>There was nothing more disconcerting for many of us than entering the grocery stores in late March and early April 2020 and seeing the shelves bare. Of course, we had all seen images like that in our life from other countries, but to actually experience it, was an entirely different feeling. Like most things in life, being told something could happen feels abstract to us. So when it comes to the future of food, maybe this experience has made us collectively understand that things are changing.  Our dependence on meat is harming the planet, bees are dying, and climate change is laying waste to crops around the globe. We will need to start looking at other sources of nutrition soon, and some of it is going to feel very very odd to us. Entomo Farms is ahead of the curve though, with cricket farming, an excellent source of protein, good for the planets, and comes in as many flavours as your favourite potato chips. Lauren Keegan, CEO of Entomo Farms joins me to discuss everything you wanted to know about cricket farming and then some.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 08 Sep 2020 00:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/d7a61984-7e5c-11ee-98d0-7fd30f815324/image/artworks-yVZalJyAIWWlPKk8-d13nig-t3000x3000.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>There was nothing more disconcerting for many of …</itunes:subtitle>
      <itunes:summary>There was nothing more disconcerting for many of us than entering the grocery stores in late March and early April 2020 and seeing the shelves bare. Of course, we had all seen images like that in our life from other countries, but to actually experience it, was an entirely different feeling. Like most things in life, being told something could happen feels abstract to us. So when it comes to the future of food, maybe this experience has made us collectively understand that things are changing.  Our dependence on meat is harming the planet, bees are dying, and climate change is laying waste to crops around the globe. We will need to start looking at other sources of nutrition soon, and some of it is going to feel very very odd to us. Entomo Farms is ahead of the curve though, with cricket farming, an excellent source of protein, good for the planets, and comes in as many flavours as your favourite potato chips. Lauren Keegan, CEO of Entomo Farms joins me to discuss everything you wanted to know about cricket farming and then some.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[There was nothing more disconcerting for many of us than entering the grocery stores in late March and early April 2020 and seeing the shelves bare. Of course, we had all seen images like that in our life from other countries, but to actually experience it, was an entirely different feeling. Like most things in life, being told something could happen feels abstract to us. So when it comes to the future of food, maybe this experience has made us collectively understand that things are changing.  Our dependence on meat is harming the planet, bees are dying, and climate change is laying waste to crops around the globe. We will need to start looking at other sources of nutrition soon, and some of it is going to feel very very odd to us. Entomo Farms is ahead of the curve though, with cricket farming, an excellent source of protein, good for the planets, and comes in as many flavours as your favourite potato chips. Lauren Keegan, CEO of Entomo Farms joins me to discuss everything you wanted to know about cricket farming and then some.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1737</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/889810564]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC2455494449.mp3?updated=1699465393" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Making Emotional Health Mainstream, Money Coaching, and Homeschool Prep!</title>
      <link>https://soundcloud.com/whatshesaidtalk/making-emotional-health-mainstream-money-coaching-and-homeschool-prep</link>
      <description>Dr. Michael O'Connor joins me to share the signs and symptoms of VKC, a rare childhood eye condition parents needs to be aware of. Dr. Natasha Sharma's mission is to make emotional health and personal self-development mainstream, and joins me to share how The Kindness Journal can help. Anne Brodie has an exclusive interview with Rachelle Lefevre from The Sounds, plus Bill and Ted Face The Music, and Tenet. Canada's Money Coach Judith Cane is the voice of reason and has some advice that we could all hear right now when it comes to our finances. Is homeschooling on your 2020 Bingo Card? Stephanie Sewell has some great tips for parents taking the plunge this fall. Jason D'Rocha shares why he wrote, My Mom, My Superhero and women everywhere may be asking their partners where their book is because of it!
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 03 Sep 2020 00:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/d7d55438-7e5c-11ee-98d0-c353ad9f866e/image/artworks-UrPHhCuCuZlrQq5E-mEFkcg-t3000x3000.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Dr. Michael O'Connor joins me to share the signs …</itunes:subtitle>
      <itunes:summary>Dr. Michael O'Connor joins me to share the signs and symptoms of VKC, a rare childhood eye condition parents needs to be aware of. Dr. Natasha Sharma's mission is to make emotional health and personal self-development mainstream, and joins me to share how The Kindness Journal can help. Anne Brodie has an exclusive interview with Rachelle Lefevre from The Sounds, plus Bill and Ted Face The Music, and Tenet. Canada's Money Coach Judith Cane is the voice of reason and has some advice that we could all hear right now when it comes to our finances. Is homeschooling on your 2020 Bingo Card? Stephanie Sewell has some great tips for parents taking the plunge this fall. Jason D'Rocha shares why he wrote, My Mom, My Superhero and women everywhere may be asking their partners where their book is because of it!
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Dr. Michael O'Connor joins me to share the signs and symptoms of VKC, a rare childhood eye condition parents needs to be aware of. Dr. Natasha Sharma's mission is to make emotional health and personal self-development mainstream, and joins me to share how The Kindness Journal can help. Anne Brodie has an exclusive interview with Rachelle Lefevre from The Sounds, plus Bill and Ted Face The Music, and Tenet. Canada's Money Coach Judith Cane is the voice of reason and has some advice that we could all hear right now when it comes to our finances. Is homeschooling on your 2020 Bingo Card? Stephanie Sewell has some great tips for parents taking the plunge this fall. Jason D'Rocha shares why he wrote, My Mom, My Superhero and women everywhere may be asking their partners where their book is because of it!<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3159</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/886999381]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC3021886682.mp3?updated=1699465394" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Thriving Under Pressure, 2020 Brought it's A Game, You Should Too</title>
      <link>https://soundcloud.com/whatshesaidtalk/thriving-under-pressure-2020-brought-its-a-game-you-should-too</link>
      <description>The connection between mental and physical health is indisputable. The challenge of course is getting your head on board with this knowledge. Dr. Andrea Dinardo thinks that in order to get through this pandemic, and in fact all stresses in life,  it’s crucial to give meaning to the suffering. She is a professor of Psychology at the University of Windsor, TEDX speaker and a Psychology Coach who applies positive psychology to facilitate personal growth and transformational change. I invited her to join me on What She Said when she shared a video on Instagram that completely changed how I manage my days. Dr. Andrea Dinardo, who wants you to know that the you are the only expert you need in your life and that in you can thrive under pressure using three stress resilience tools; challenge, commitment and control.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 01 Sep 2020 15:54:30 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/d8039618-7e5c-11ee-98d0-7fab1628bf4a/image/artworks-cCcZoF9TWUNUsMxN-DF6mTA-t3000x3000.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>The connection between mental and physical health…</itunes:subtitle>
      <itunes:summary>The connection between mental and physical health is indisputable. The challenge of course is getting your head on board with this knowledge. Dr. Andrea Dinardo thinks that in order to get through this pandemic, and in fact all stresses in life,  it’s crucial to give meaning to the suffering. She is a professor of Psychology at the University of Windsor, TEDX speaker and a Psychology Coach who applies positive psychology to facilitate personal growth and transformational change. I invited her to join me on What She Said when she shared a video on Instagram that completely changed how I manage my days. Dr. Andrea Dinardo, who wants you to know that the you are the only expert you need in your life and that in you can thrive under pressure using three stress resilience tools; challenge, commitment and control.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[The connection between mental and physical health is indisputable. The challenge of course is getting your head on board with this knowledge. Dr. Andrea Dinardo thinks that in order to get through this pandemic, and in fact all stresses in life,  it’s crucial to give meaning to the suffering. She is a professor of Psychology at the University of Windsor, TEDX speaker and a Psychology Coach who applies positive psychology to facilitate personal growth and transformational change. I invited her to join me on What She Said when she shared a video on Instagram that completely changed how I manage my days. Dr. Andrea Dinardo, who wants you to know that the you are the only expert you need in your life and that in you can thrive under pressure using three stress resilience tools; challenge, commitment and control.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2133</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/885720991]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC8187107262.mp3?updated=1699465395" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Tomboys and Pink Frilly Dresses, Cricket Farming and Destressing Tips</title>
      <link>https://soundcloud.com/whatshesaidtalk/tomboys-and-pink-frilly-dresses-cricket-farming-and-destressing-tips</link>
      <description>Lisa Selin Davis talks about her new book Tomboy, The Surprising History and Future of Girls who Dare to be Different. Anne Brodie joins me with this week’s new releases and an interview with Enuka Okuma from Netflix’s The Sleepover as well as her thoughts on the emotional and beautiful Summerland and Amazon Prime’s new teen romantic series Chemical Hearts. The future of food is definitely interesting, and Lauren Keegan, CEO of Entomo Farms which specializes in the farming of crickets thinks you might love the protein benefits of crickets. Apryl Munro, who is half of the duo that makes up This Kinda Life, joins me to share some of her best tips for taking care of yourself with New Roots Herbal. Dwania Peele from Canadian Small Business Women (CSBW)joins me now to discuss how they are helping women stay in business. Canadians having been planking the curve and spreading a contagion of kindness  helping each other. Heather Down started collecting kindness stories from across Canada and compiled them all in her book Not Cancelled which she talks about with me today.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 26 Aug 2020 00:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/d832082c-7e5c-11ee-98d0-6f5a3f6003d9/image/artworks-ErylqCJzdt4bDcPD-705uVg-t3000x3000.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Lisa Selin Davis talks about her new book Tomboy,…</itunes:subtitle>
      <itunes:summary>Lisa Selin Davis talks about her new book Tomboy, The Surprising History and Future of Girls who Dare to be Different. Anne Brodie joins me with this week’s new releases and an interview with Enuka Okuma from Netflix’s The Sleepover as well as her thoughts on the emotional and beautiful Summerland and Amazon Prime’s new teen romantic series Chemical Hearts. The future of food is definitely interesting, and Lauren Keegan, CEO of Entomo Farms which specializes in the farming of crickets thinks you might love the protein benefits of crickets. Apryl Munro, who is half of the duo that makes up This Kinda Life, joins me to share some of her best tips for taking care of yourself with New Roots Herbal. Dwania Peele from Canadian Small Business Women (CSBW)joins me now to discuss how they are helping women stay in business. Canadians having been planking the curve and spreading a contagion of kindness  helping each other. Heather Down started collecting kindness stories from across Canada and compiled them all in her book Not Cancelled which she talks about with me today.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Lisa Selin Davis talks about her new book Tomboy, The Surprising History and Future of Girls who Dare to be Different. Anne Brodie joins me with this week’s new releases and an interview with Enuka Okuma from Netflix’s The Sleepover as well as her thoughts on the emotional and beautiful Summerland and Amazon Prime’s new teen romantic series Chemical Hearts. The future of food is definitely interesting, and Lauren Keegan, CEO of Entomo Farms which specializes in the farming of crickets thinks you might love the protein benefits of crickets. Apryl Munro, who is half of the duo that makes up This Kinda Life, joins me to share some of her best tips for taking care of yourself with New Roots Herbal. Dwania Peele from Canadian Small Business Women (CSBW)joins me now to discuss how they are helping women stay in business. Canadians having been planking the curve and spreading a contagion of kindness  helping each other. Heather Down started collecting kindness stories from across Canada and compiled them all in her book Not Cancelled which she talks about with me today.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3072</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/882591859]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC1435809747.mp3?updated=1699465395" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>WE Charity and the Problem with Charitainment</title>
      <link>https://soundcloud.com/whatshesaidtalk/we-charity-and-the-problem-with-charitainment</link>
      <description>Of all the things that 2020 has brought forth, who possibly could have predicted that we would have seen one’s of Canada’s brightest stars, WE Charity, under a microscope. My next guest had a pretty good idea back in 2012 when she wrote her Masters thesis "Pomp and Circumstance: Communication Strategy, Charitainment and the Media Event in the Humanitarian Context" focusing on the communication strategies of WE Day, which won the Best Civil Society Thesis award in 2012 in Sweden. When WE Charity became a headline for all the wrong reasons this summer after the Liberal party awarded WE the administration of a payment program for the Canada Student Service Grant Program, a $900 million volunteer program, the opposition quickly raised questions about ties to the Trudeau family,. My next guest tweeted out her thesis and it instantly went viral. Meet June Findlay, a social media creative strategist based in Toronto and tipper of sacred cows.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 25 Aug 2020 00:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/d860a8c6-7e5c-11ee-98d0-23c4f47a2acf/image/artworks-sTU6ohBYH7TXO0aJ-TPNRBA-t3000x3000.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Of all the things that 2020 has brought forth, wh…</itunes:subtitle>
      <itunes:summary>Of all the things that 2020 has brought forth, who possibly could have predicted that we would have seen one’s of Canada’s brightest stars, WE Charity, under a microscope. My next guest had a pretty good idea back in 2012 when she wrote her Masters thesis "Pomp and Circumstance: Communication Strategy, Charitainment and the Media Event in the Humanitarian Context" focusing on the communication strategies of WE Day, which won the Best Civil Society Thesis award in 2012 in Sweden. When WE Charity became a headline for all the wrong reasons this summer after the Liberal party awarded WE the administration of a payment program for the Canada Student Service Grant Program, a $900 million volunteer program, the opposition quickly raised questions about ties to the Trudeau family,. My next guest tweeted out her thesis and it instantly went viral. Meet June Findlay, a social media creative strategist based in Toronto and tipper of sacred cows.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Of all the things that 2020 has brought forth, who possibly could have predicted that we would have seen one’s of Canada’s brightest stars, WE Charity, under a microscope. My next guest had a pretty good idea back in 2012 when she wrote her Masters thesis "Pomp and Circumstance: Communication Strategy, Charitainment and the Media Event in the Humanitarian Context" focusing on the communication strategies of WE Day, which won the Best Civil Society Thesis award in 2012 in Sweden. When WE Charity became a headline for all the wrong reasons this summer after the Liberal party awarded WE the administration of a payment program for the Canada Student Service Grant Program, a $900 million volunteer program, the opposition quickly raised questions about ties to the Trudeau family,. My next guest tweeted out her thesis and it instantly went viral. Meet June Findlay, a social media creative strategist based in Toronto and tipper of sacred cows.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1874</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/881789464]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC7646387285.mp3?updated=1699465396" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Importance of Women in Politics with Elizabeth May, Exploring Canada, and More</title>
      <link>https://soundcloud.com/whatshesaidtalk/the-importance-of-women-in-politics-with-elizabeth-may-exploring-canada-and-more</link>
      <description>I interview Elizabeth May, the parliamentary leader of the Green Party of Canada and Member of Parliament representing the southern Vancouver Island riding of Saanich-Gulf Islands. One of Canada’s most respected environmentalists and with over a decade of experience navigating politics, she is also a model for women who want to jump into a life of public service. Anne Brodie joins me with reviews of Spongebob Movie: Sponge on the Run and Unhinged. Carolyn Ray from JourneyWoman joins me to share the results of a recent survey she conducted and some thoughts on travel in our own backyard. Hilary Bergsieker, Associate Professor of Psychology at the University of Waterloo discusses the resistance to mask wearing and how to change minds without shaming. Finally Brian Warren and Michelle Wray from Start2Finish join me to share the impact of this incredible non-profit for kids at risk.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 17 Aug 2020 13:00:55 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/d88ec36e-7e5c-11ee-98d0-ab46cfcc90d0/image/artworks-vxyCZjAA77XN4n3k-qs8Wcg-t3000x3000.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>I interview Elizabeth May, the parliamentary lead…</itunes:subtitle>
      <itunes:summary>I interview Elizabeth May, the parliamentary leader of the Green Party of Canada and Member of Parliament representing the southern Vancouver Island riding of Saanich-Gulf Islands. One of Canada’s most respected environmentalists and with over a decade of experience navigating politics, she is also a model for women who want to jump into a life of public service. Anne Brodie joins me with reviews of Spongebob Movie: Sponge on the Run and Unhinged. Carolyn Ray from JourneyWoman joins me to share the results of a recent survey she conducted and some thoughts on travel in our own backyard. Hilary Bergsieker, Associate Professor of Psychology at the University of Waterloo discusses the resistance to mask wearing and how to change minds without shaming. Finally Brian Warren and Michelle Wray from Start2Finish join me to share the impact of this incredible non-profit for kids at risk.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[I interview Elizabeth May, the parliamentary leader of the Green Party of Canada and Member of Parliament representing the southern Vancouver Island riding of Saanich-Gulf Islands. One of Canada’s most respected environmentalists and with over a decade of experience navigating politics, she is also a model for women who want to jump into a life of public service. Anne Brodie joins me with reviews of Spongebob Movie: Sponge on the Run and Unhinged. Carolyn Ray from JourneyWoman joins me to share the results of a recent survey she conducted and some thoughts on travel in our own backyard. Hilary Bergsieker, Associate Professor of Psychology at the University of Waterloo discusses the resistance to mask wearing and how to change minds without shaming. Finally Brian Warren and Michelle Wray from Start2Finish join me to share the impact of this incredible non-profit for kids at risk.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3143</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/876268465]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC8028743763.mp3?updated=1699465397" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Single By Choice, Not Chance</title>
      <link>https://soundcloud.com/whatshesaidtalk/single-by-choice-not-chance</link>
      <description>I think about being single a lot. I constantly weigh the pros and cons of being in a relationship in a way I never even considered before. In retrospect it’s also made me question why I ever wanted to be married in the first place. Looking back, it never occurred to me that I could have a full life unless was half of a couple, half of a whole.  That type of existence never seemed like a viable option. We live in a couple-oriented culture and I knew no different.  Would I have chose differently if being single was modeled or accepted in society? Would you?  My next guest has always been single, by choice, and when she was diagnosed with cancer and felt that the health care system tried to kill her because of her marital status she started to research and write about being single in a society that tells us being in a relationship is the only way to be truly fulfilled. Meet Joan DelFattore, who is single by choice, not chance.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 15 Aug 2020 00:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/d8bd2204-7e5c-11ee-98d0-7f37714a6746/image/artworks-vbJ5RojytXiDT4yX-Y0dsYA-t3000x3000.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>I think about being single a lot. I constantly we…</itunes:subtitle>
      <itunes:summary>I think about being single a lot. I constantly weigh the pros and cons of being in a relationship in a way I never even considered before. In retrospect it’s also made me question why I ever wanted to be married in the first place. Looking back, it never occurred to me that I could have a full life unless was half of a couple, half of a whole.  That type of existence never seemed like a viable option. We live in a couple-oriented culture and I knew no different.  Would I have chose differently if being single was modeled or accepted in society? Would you?  My next guest has always been single, by choice, and when she was diagnosed with cancer and felt that the health care system tried to kill her because of her marital status she started to research and write about being single in a society that tells us being in a relationship is the only way to be truly fulfilled. Meet Joan DelFattore, who is single by choice, not chance.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[I think about being single a lot. I constantly weigh the pros and cons of being in a relationship in a way I never even considered before. In retrospect it’s also made me question why I ever wanted to be married in the first place. Looking back, it never occurred to me that I could have a full life unless was half of a couple, half of a whole.  That type of existence never seemed like a viable option. We live in a couple-oriented culture and I knew no different.  Would I have chose differently if being single was modeled or accepted in society? Would you?  My next guest has always been single, by choice, and when she was diagnosed with cancer and felt that the health care system tried to kill her because of her marital status she started to research and write about being single in a society that tells us being in a relationship is the only way to be truly fulfilled. Meet Joan DelFattore, who is single by choice, not chance.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1648</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/876241597]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC9849930665.mp3?updated=1699465398" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Social Apps Own You; If You're Not Paying for the Product, You Are the Product</title>
      <link>https://soundcloud.com/whatshesaidtalk/social-apps-own-you-if-youre-not-paying-for-the-product-you-are-the-product</link>
      <description>How often do you think about your privacy? Do you think about it every time you login to Facebook? Post an instagram picture?  Send an email?  Do you regularly ask Google or Siri to help with a task? Do you worry about data breaches or have you just resigned yourself to accept there is no such thing as privacy anymore? Personally, I know that I was at that point, and I emphasize was because in this next podcast I speak with Cat Coode, who is on a mission to help safeguard our data and protect our digital identities. Backed by two decades of experience in mobile development and software architecture, as well as a certification in data privacy law, Cat helps individuals and corporations better understand cybersecurity and data privacy. She also thinks you may want to reconsider TikTok.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 09 Aug 2020 00:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/d8eb4bf2-7e5c-11ee-98d0-e335ba9262e6/image/artworks-6zN9PfDHRDpjSiyT-NotgdA-t3000x3000.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>How often do you think about your privacy? Do you…</itunes:subtitle>
      <itunes:summary>How often do you think about your privacy? Do you think about it every time you login to Facebook? Post an instagram picture?  Send an email?  Do you regularly ask Google or Siri to help with a task? Do you worry about data breaches or have you just resigned yourself to accept there is no such thing as privacy anymore? Personally, I know that I was at that point, and I emphasize was because in this next podcast I speak with Cat Coode, who is on a mission to help safeguard our data and protect our digital identities. Backed by two decades of experience in mobile development and software architecture, as well as a certification in data privacy law, Cat helps individuals and corporations better understand cybersecurity and data privacy. She also thinks you may want to reconsider TikTok.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[How often do you think about your privacy? Do you think about it every time you login to Facebook? Post an instagram picture?  Send an email?  Do you regularly ask Google or Siri to help with a task? Do you worry about data breaches or have you just resigned yourself to accept there is no such thing as privacy anymore? Personally, I know that I was at that point, and I emphasize was because in this next podcast I speak with Cat Coode, who is on a mission to help safeguard our data and protect our digital identities. Backed by two decades of experience in mobile development and software architecture, as well as a certification in data privacy law, Cat helps individuals and corporations better understand cybersecurity and data privacy. She also thinks you may want to reconsider TikTok.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2052</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/872925364]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC4646332467.mp3?updated=1699465399" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Women Don't Need to Be Fixed, The System Does</title>
      <link>https://soundcloud.com/whatshesaidtalk/women-dont-need-to-be-fixed-the-system-does</link>
      <description>Women20 AKA the, (W20) is an official G20 engagement group forming a transnational network of women's organizations, female entrepreneurs associations and think tanks. The main goal of Women20 is to promote women's economic empowerment as an integral part of the G20 process. At the beginning of this year, my next guest assumed her role as the W20 Sherpa for the year of Saudi Arabia’s Presidency. Little did she know of course that she was was stepping into this role in the Mother of all years. In this next interview, we discuss the policy focus areas the W20 is actively seeking to change, whether or not women’s rights are at risk of being rolled back, how this pandemic is impacting women around the globe and what we can expect to see in the second half of 2020. Meet Salma Al-Rashid, who joins me from Rihad, Saudi Arabia on What She Said.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 04 Aug 2020 00:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/d919c2c0-7e5c-11ee-98d0-8b9cfd76475b/image/artworks-Z9slLQaFttMTia0v-A678fg-t3000x3000.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Women20 AKA the, (W20) is an official G20 engagem…</itunes:subtitle>
      <itunes:summary>Women20 AKA the, (W20) is an official G20 engagement group forming a transnational network of women's organizations, female entrepreneurs associations and think tanks. The main goal of Women20 is to promote women's economic empowerment as an integral part of the G20 process. At the beginning of this year, my next guest assumed her role as the W20 Sherpa for the year of Saudi Arabia’s Presidency. Little did she know of course that she was was stepping into this role in the Mother of all years. In this next interview, we discuss the policy focus areas the W20 is actively seeking to change, whether or not women’s rights are at risk of being rolled back, how this pandemic is impacting women around the globe and what we can expect to see in the second half of 2020. Meet Salma Al-Rashid, who joins me from Rihad, Saudi Arabia on What She Said.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Women20 AKA the, (W20) is an official G20 engagement group forming a transnational network of women's organizations, female entrepreneurs associations and think tanks. The main goal of Women20 is to promote women's economic empowerment as an integral part of the G20 process. At the beginning of this year, my next guest assumed her role as the W20 Sherpa for the year of Saudi Arabia’s Presidency. Little did she know of course that she was was stepping into this role in the Mother of all years. In this next interview, we discuss the policy focus areas the W20 is actively seeking to change, whether or not women’s rights are at risk of being rolled back, how this pandemic is impacting women around the globe and what we can expect to see in the second half of 2020. Meet Salma Al-Rashid, who joins me from Rihad, Saudi Arabia on What She Said.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1807</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/870287185]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC1572435885.mp3?updated=1699465400" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Did You Have Cyberpunk Dystopia on Your 2020 Bingo Card?</title>
      <link>https://soundcloud.com/whatshesaidtalk/did-you-have-cyberpunk-dystopia-on-your-2020-bingo-card</link>
      <description>Some have called 2020 a dumpster fire, but my next guest says is more like a forest fire actually. She is an awarding futurist and a Senior Associate at the Future Today Institute. She combines research with unhindered creativity and grounded organizational practice to
imagine and realize new worlds. She’s joins me to share some insights into what our future might hold and it’s not necessarily all bleak, it really depend on if we’re willing to  listen to the experts or not. But based on how well we’ve listened in the past, maybe it is bleak. I regrettably also asked her to share her biggest fear, and now that I’ve heard of a cyberpunk dystopian society, I can’t unhear it, so I might as well have some company for my latest anxiety inducing obsession. Meet Leah Zaidi, who shares some of her predictions with us.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 30 Jul 2020 00:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/d9483a74-7e5c-11ee-98d0-675d78114ddb/image/artworks-qiNQEe9zqwFTNzuh-1UOLZA-t3000x3000.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Some have called 2020 a dumpster fire, but my nex…</itunes:subtitle>
      <itunes:summary>Some have called 2020 a dumpster fire, but my next guest says is more like a forest fire actually. She is an awarding futurist and a Senior Associate at the Future Today Institute. She combines research with unhindered creativity and grounded organizational practice to
imagine and realize new worlds. She’s joins me to share some insights into what our future might hold and it’s not necessarily all bleak, it really depend on if we’re willing to  listen to the experts or not. But based on how well we’ve listened in the past, maybe it is bleak. I regrettably also asked her to share her biggest fear, and now that I’ve heard of a cyberpunk dystopian society, I can’t unhear it, so I might as well have some company for my latest anxiety inducing obsession. Meet Leah Zaidi, who shares some of her predictions with us.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Some have called 2020 a dumpster fire, but my next guest says is more like a forest fire actually. She is an awarding futurist and a Senior Associate at the Future Today Institute. She combines research with unhindered creativity and grounded organizational practice to
imagine and realize new worlds. She’s joins me to share some insights into what our future might hold and it’s not necessarily all bleak, it really depend on if we’re willing to  listen to the experts or not. But based on how well we’ve listened in the past, maybe it is bleak. I regrettably also asked her to share her biggest fear, and now that I’ve heard of a cyberpunk dystopian society, I can’t unhear it, so I might as well have some company for my latest anxiety inducing obsession. Meet Leah Zaidi, who shares some of her predictions with us.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1769</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/867528880]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC2970597257.mp3?updated=1699465400" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Women Demand a Seat at The Table, Zoom Fatigue, And a Introduction to Energy Management</title>
      <link>https://soundcloud.com/whatshesaidtalk/women-demand-a-seat-at-the-table-zoom-fatigue-and-a-introduction-to-energy-management</link>
      <description>This week I interview Salma Al-Rashid, the Women 20 Sherpa for the year of Saudi Arabia’s Presidency of the G20 and the effects of this pandemic on women globally and why we need to be at the table for a our economic recovery.  On a lighter note, Lisa Selin Davis shares her thoughts on Zoom wearing down women's self-confidence. Anne Brodie shares an interview with Lesley Chilcott, the producer of Helter Skelter: An American Myth and why the story you might know is not accurate. Getting girls BEFORE their confidence is shaken with societal expectations is We are Girl Strong's mission. I speak with founder Yollanda Zhang about the importance of her non-profit in young girls lives. Are you managing time or energy? Dr. Andrea Dinardo, a psychology professor and TEDX speaker, shares a way to effectively manage your whole life by knowing what depletes you. And incredible science coming out of Ottawa, shares findings on the birth control pill and brain development in adolescence. I interview Nafissa Ismail from OttawaU on this study.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 28 Jul 2020 00:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/d9783bd4-7e5c-11ee-98d0-874e69cc67f7/image/artworks-OlzvBmXt5YMUlA7p-BjlaUw-t3000x3000.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>This week I interview Salma Al-Rashid, the Women …</itunes:subtitle>
      <itunes:summary>This week I interview Salma Al-Rashid, the Women 20 Sherpa for the year of Saudi Arabia’s Presidency of the G20 and the effects of this pandemic on women globally and why we need to be at the table for a our economic recovery.  On a lighter note, Lisa Selin Davis shares her thoughts on Zoom wearing down women's self-confidence. Anne Brodie shares an interview with Lesley Chilcott, the producer of Helter Skelter: An American Myth and why the story you might know is not accurate. Getting girls BEFORE their confidence is shaken with societal expectations is We are Girl Strong's mission. I speak with founder Yollanda Zhang about the importance of her non-profit in young girls lives. Are you managing time or energy? Dr. Andrea Dinardo, a psychology professor and TEDX speaker, shares a way to effectively manage your whole life by knowing what depletes you. And incredible science coming out of Ottawa, shares findings on the birth control pill and brain development in adolescence. I interview Nafissa Ismail from OttawaU on this study.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[This week I interview Salma Al-Rashid, the Women 20 Sherpa for the year of Saudi Arabia’s Presidency of the G20 and the effects of this pandemic on women globally and why we need to be at the table for a our economic recovery.  On a lighter note, Lisa Selin Davis shares her thoughts on Zoom wearing down women's self-confidence. Anne Brodie shares an interview with Lesley Chilcott, the producer of Helter Skelter: An American Myth and why the story you might know is not accurate. Getting girls BEFORE their confidence is shaken with societal expectations is We are Girl Strong's mission. I speak with founder Yollanda Zhang about the importance of her non-profit in young girls lives. Are you managing time or energy? Dr. Andrea Dinardo, a psychology professor and TEDX speaker, shares a way to effectively manage your whole life by knowing what depletes you. And incredible science coming out of Ottawa, shares findings on the birth control pill and brain development in adolescence. I interview Nafissa Ismail from OttawaU on this study.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3103</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/866600902]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC9223317282.mp3?updated=1699465401" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Living With the "Isms",</title>
      <link>https://soundcloud.com/whatshesaidtalk/living-with-the-isms</link>
      <description>I first heard of my next guest when I read a Huffington Post article about his fears raising black sons during this time. It became quickly apparent thought that it’s not just the systemic racism of being black that Avi deals with on a daily basis but the that he is living with ALL the isms, seriously, almost every one. Trans, black, Jewish, in an interracial relationship to a gay woman, adoptive parent to two children with developmental hurdles in the form of fetal alcohol syndrome and autism. Honestly, some days my day can be derailed if it’s raining. Reading this story I just had to know more about him and how he gets through the day with so much external pressure and sadly hatred thrown his way. As it turns out with a great deal of empathy and a calling to teach others how to treat LGBTQ kids with kindness and equality. Meet Avi Magdisohn.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 26 Jul 2020 00:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/d9a6dc28-7e5c-11ee-98d0-a78b6d0f33f0/image/artworks-rGy7RywrJWXI4pFm-Th8LFA-t3000x3000.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>I first heard of my next guest when I read a Huff…</itunes:subtitle>
      <itunes:summary>I first heard of my next guest when I read a Huffington Post article about his fears raising black sons during this time. It became quickly apparent thought that it’s not just the systemic racism of being black that Avi deals with on a daily basis but the that he is living with ALL the isms, seriously, almost every one. Trans, black, Jewish, in an interracial relationship to a gay woman, adoptive parent to two children with developmental hurdles in the form of fetal alcohol syndrome and autism. Honestly, some days my day can be derailed if it’s raining. Reading this story I just had to know more about him and how he gets through the day with so much external pressure and sadly hatred thrown his way. As it turns out with a great deal of empathy and a calling to teach others how to treat LGBTQ kids with kindness and equality. Meet Avi Magdisohn.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[I first heard of my next guest when I read a Huffington Post article about his fears raising black sons during this time. It became quickly apparent thought that it’s not just the systemic racism of being black that Avi deals with on a daily basis but the that he is living with ALL the isms, seriously, almost every one. Trans, black, Jewish, in an interracial relationship to a gay woman, adoptive parent to two children with developmental hurdles in the form of fetal alcohol syndrome and autism. Honestly, some days my day can be derailed if it’s raining. Reading this story I just had to know more about him and how he gets through the day with so much external pressure and sadly hatred thrown his way. As it turns out with a great deal of empathy and a calling to teach others how to treat LGBTQ kids with kindness and equality. Meet Avi Magdisohn.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2010</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/865107928]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC1511620335.mp3?updated=1699465402" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Parents and Teens in Isolation. What Could Possibly Go Wrong?</title>
      <link>https://soundcloud.com/whatshesaidtalk/parents-and-teens-in-isolation-what-could-possibly-go-wrong</link>
      <description>Raising teenagers to paraphrase Charles Dickens, “is the best of times and the worst of times”.  It’s been this way for time immemorial, but in 2020 we added a plot twist. We have taken teens who are hardwired to be seeking independence and pushing boundaries and locked them in a house, often with parents who are going through their own developmental stage at mid-life and then we soaked the fuse on this powder keg in fuel that comes in the form of school closures, non-stop social media, cabin fever, and mental health crisises. It’s a lot mama. My next guest is a straight shooter who is here to neither coddle the parent or the teen, but with empathy and a clear voice is helping to bridge the gap between parents and teenagers in a time of great crisis. Meet Aly Pain, from alypain.com, certified life coach and relationship systems expert, and viral TikToker. Bet you didn’t see that one coming.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 22 Jul 2020 00:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/d9d65bb0-7e5c-11ee-98d0-bb02367d22b2/image/artworks-Sv6Zr833oLnyAIsd-5c7v8w-t3000x3000.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Raising teenagers to paraphrase Charles Dickens, …</itunes:subtitle>
      <itunes:summary>Raising teenagers to paraphrase Charles Dickens, “is the best of times and the worst of times”.  It’s been this way for time immemorial, but in 2020 we added a plot twist. We have taken teens who are hardwired to be seeking independence and pushing boundaries and locked them in a house, often with parents who are going through their own developmental stage at mid-life and then we soaked the fuse on this powder keg in fuel that comes in the form of school closures, non-stop social media, cabin fever, and mental health crisises. It’s a lot mama. My next guest is a straight shooter who is here to neither coddle the parent or the teen, but with empathy and a clear voice is helping to bridge the gap between parents and teenagers in a time of great crisis. Meet Aly Pain, from alypain.com, certified life coach and relationship systems expert, and viral TikToker. Bet you didn’t see that one coming.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Raising teenagers to paraphrase Charles Dickens, “is the best of times and the worst of times”.  It’s been this way for time immemorial, but in 2020 we added a plot twist. We have taken teens who are hardwired to be seeking independence and pushing boundaries and locked them in a house, often with parents who are going through their own developmental stage at mid-life and then we soaked the fuse on this powder keg in fuel that comes in the form of school closures, non-stop social media, cabin fever, and mental health crisises. It’s a lot mama. My next guest is a straight shooter who is here to neither coddle the parent or the teen, but with empathy and a clear voice is helping to bridge the gap between parents and teenagers in a time of great crisis. Meet Aly Pain, from alypain.com, certified life coach and relationship systems expert, and viral TikToker. Bet you didn’t see that one coming.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1932</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/862526002]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC5702401452.mp3?updated=1699465402" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>What's Next From a Futurist, Why Women Are kicking their Financial Advisors to the Curb &amp; More</title>
      <link>https://soundcloud.com/whatshesaidtalk/only-24</link>
      <description>Women have more economic clout than ever before. In fact, they are on track to control nearly half the financial wealth in Canada by 2026. Dilys D'Cruz from Meridian Credit Union joins me to share what women really want from their financial advisors. Cat Coode, an expert in cybersecurity and data privacy joins me to share her thoughts on what you should keep and what you should definitely delete when it comes to digital. Anne Brodie keeps bringing the goods and this week she shares her thoughts on one show you absolutely should avoid and several you’ll want to to carve out some time for. Corinna Odorico from Breville Canada joins me to share the details on their new multifunctional kitchen appliance and why it deserves a piece of real estate on your counter. Joan DelFattore has been writing about living single in a couples-oriented culture since 2014 and joins me to share some of her findings. Leah Zaidi, an awarding futurist and a Senior Associate at the Future Today Institute joins me to share some thoughts on what’s next in our post-covid world.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 17 Jul 2020 00:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/da05ab68-7e5c-11ee-98d0-ef4cb3d74cac/image/artworks-eI7WVImMGJO0krQ3-gMhcGQ-t3000x3000.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Women have more economic clout than ever before. …</itunes:subtitle>
      <itunes:summary>Women have more economic clout than ever before. In fact, they are on track to control nearly half the financial wealth in Canada by 2026. Dilys D'Cruz from Meridian Credit Union joins me to share what women really want from their financial advisors. Cat Coode, an expert in cybersecurity and data privacy joins me to share her thoughts on what you should keep and what you should definitely delete when it comes to digital. Anne Brodie keeps bringing the goods and this week she shares her thoughts on one show you absolutely should avoid and several you’ll want to to carve out some time for. Corinna Odorico from Breville Canada joins me to share the details on their new multifunctional kitchen appliance and why it deserves a piece of real estate on your counter. Joan DelFattore has been writing about living single in a couples-oriented culture since 2014 and joins me to share some of her findings. Leah Zaidi, an awarding futurist and a Senior Associate at the Future Today Institute joins me to share some thoughts on what’s next in our post-covid world.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Women have more economic clout than ever before. In fact, they are on track to control nearly half the financial wealth in Canada by 2026. Dilys D'Cruz from Meridian Credit Union joins me to share what women really want from their financial advisors. Cat Coode, an expert in cybersecurity and data privacy joins me to share her thoughts on what you should keep and what you should definitely delete when it comes to digital. Anne Brodie keeps bringing the goods and this week she shares her thoughts on one show you absolutely should avoid and several you’ll want to to carve out some time for. Corinna Odorico from Breville Canada joins me to share the details on their new multifunctional kitchen appliance and why it deserves a piece of real estate on your counter. Joan DelFattore has been writing about living single in a couples-oriented culture since 2014 and joins me to share some of her findings. Leah Zaidi, an awarding futurist and a Senior Associate at the Future Today Institute joins me to share some thoughts on what’s next in our post-covid world.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3251</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/861596011]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC1353230605.mp3?updated=1699465403" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Eating Your Feelings? You're Not Alone</title>
      <link>https://soundcloud.com/whatshesaidtalk/eating-your-feelings-youre-not-alone</link>
      <description>If you’ve baked all the bread, then proceeded to eat it all. If you’ve ate every chip in the house, including the ones you’ve hid from the family during this pandemic then you’ve likely succumbed to emotional eating. We’re all guilty of it. Food brings comfort, whether it’s the feeling that comes from digging into a giant bowl of pasta or the high of overdosing on a box of chocolates, many of us have ate our feelings and maybe even some of our friends and family’s feelings too. The question of course, as the #quarantine15 sets in, is this, is emotional Eating bad for you? I was pretty surprised to find out the answer and you may be too but emotional eating is just one aspect of our relationship with food, so my next guest goes a little deeper on eating disorders and when real concern should set in. Meet Christine McPhail from The Hopewell Eating Disorder Support Centre.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 16 Jul 2020 00:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/da33fd1a-7e5c-11ee-98d0-6734e4809e14/image/artworks-KERyK9XgWNGyZ3R4-uEWyDQ-t3000x3000.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>If you’ve baked all the bread, then proceeded to …</itunes:subtitle>
      <itunes:summary>If you’ve baked all the bread, then proceeded to eat it all. If you’ve ate every chip in the house, including the ones you’ve hid from the family during this pandemic then you’ve likely succumbed to emotional eating. We’re all guilty of it. Food brings comfort, whether it’s the feeling that comes from digging into a giant bowl of pasta or the high of overdosing on a box of chocolates, many of us have ate our feelings and maybe even some of our friends and family’s feelings too. The question of course, as the #quarantine15 sets in, is this, is emotional Eating bad for you? I was pretty surprised to find out the answer and you may be too but emotional eating is just one aspect of our relationship with food, so my next guest goes a little deeper on eating disorders and when real concern should set in. Meet Christine McPhail from The Hopewell Eating Disorder Support Centre.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[If you’ve baked all the bread, then proceeded to eat it all. If you’ve ate every chip in the house, including the ones you’ve hid from the family during this pandemic then you’ve likely succumbed to emotional eating. We’re all guilty of it. Food brings comfort, whether it’s the feeling that comes from digging into a giant bowl of pasta or the high of overdosing on a box of chocolates, many of us have ate our feelings and maybe even some of our friends and family’s feelings too. The question of course, as the #quarantine15 sets in, is this, is emotional Eating bad for you? I was pretty surprised to find out the answer and you may be too but emotional eating is just one aspect of our relationship with food, so my next guest goes a little deeper on eating disorders and when real concern should set in. Meet Christine McPhail from The Hopewell Eating Disorder Support Centre.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1614</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/858990286]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC8389310158.mp3?updated=1699465404" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Why Are Girls Dropping Out of Sports in Record Numbers?</title>
      <link>https://soundcloud.com/whatshesaidtalk/why-are-girls-dropping-out-of-sports-in-record-numbers</link>
      <description>When girls aren’t participating in sports it’s not just a kid not exercising anymore. It’s so much bigger than that.  It’s a girl losing a healthy outlet to express themselves, to gain self confidence, to make lasting friendships, to learn how to lead, and how to fail. It means as a society we have less mentally healthy people in it, and ultimately when girls aren’t supported and given the best chance to excel mentally as well as physically, society loses. It’s much more than just exercise. I speak with Allison Sandmeyer-Graves - Chief Executive Officer, Canadian Women &amp;Sport who shares some of the findings from The Rally Report and what we can do to keep girls in the game.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 11 Jul 2020 14:26:06 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/da62e22e-7e5c-11ee-98d0-ffe957551255/image/artworks-WEL1AnPnAtuvAgQi-ggFaxg-t3000x3000.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>When girls aren’t participating in sports it’s no…</itunes:subtitle>
      <itunes:summary>When girls aren’t participating in sports it’s not just a kid not exercising anymore. It’s so much bigger than that.  It’s a girl losing a healthy outlet to express themselves, to gain self confidence, to make lasting friendships, to learn how to lead, and how to fail. It means as a society we have less mentally healthy people in it, and ultimately when girls aren’t supported and given the best chance to excel mentally as well as physically, society loses. It’s much more than just exercise. I speak with Allison Sandmeyer-Graves - Chief Executive Officer, Canadian Women &amp;Sport who shares some of the findings from The Rally Report and what we can do to keep girls in the game.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[When girls aren’t participating in sports it’s not just a kid not exercising anymore. It’s so much bigger than that.  It’s a girl losing a healthy outlet to express themselves, to gain self confidence, to make lasting friendships, to learn how to lead, and how to fail. It means as a society we have less mentally healthy people in it, and ultimately when girls aren’t supported and given the best chance to excel mentally as well as physically, society loses. It’s much more than just exercise. I speak with Allison Sandmeyer-Graves - Chief Executive Officer, Canadian Women &amp;Sport who shares some of the findings from The Rally Report and what we can do to keep girls in the game.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1693</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/856152472]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC5068496897.mp3?updated=1699465404" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Jamaica is Ready to Receive You, Keeping Loneliness At Bay &amp; Hot Flash Hell</title>
      <link>https://soundcloud.com/whatshesaidtalk/jamaica-is-ready-to-receive-you-keeping-loneliness-at-bay-hot-flash-hell</link>
      <description>Jackie Gillard joins me to discuss an article she recently wrote for the Washington Post Why Everyone Needs to Know More about Menopause - especially now. Anne Brodie joins me to discuss Hamilton, Trigonometry and more. Mahad Shahzad shares the heartwarming story of how he started the charity Chatting to Wellness to combat loneliness amongst seniors pre-Covid, and how it’s grown exponentially since. Angella Bennett from Visit Jamaica joins me to share the new protocols in place to keep tourists and locals safe during the pandemic while enjoying a bucket list vacation. Aly Pain talks teens and meets them in their space, TikTok. Avi Magidsohn is a Black trans man who has been happily in love with his partner Lainie for 19 years, and is the father to two adopted blacks sons. He shares some of his story with us.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 09 Jul 2020 00:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/da9053d0-7e5c-11ee-98d0-6ff584c818e6/image/artworks-rQQqFLOqiN09CoSL-s969Nw-t3000x3000.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Jackie Gillard joins me to discuss an article she…</itunes:subtitle>
      <itunes:summary>Jackie Gillard joins me to discuss an article she recently wrote for the Washington Post Why Everyone Needs to Know More about Menopause - especially now. Anne Brodie joins me to discuss Hamilton, Trigonometry and more. Mahad Shahzad shares the heartwarming story of how he started the charity Chatting to Wellness to combat loneliness amongst seniors pre-Covid, and how it’s grown exponentially since. Angella Bennett from Visit Jamaica joins me to share the new protocols in place to keep tourists and locals safe during the pandemic while enjoying a bucket list vacation. Aly Pain talks teens and meets them in their space, TikTok. Avi Magidsohn is a Black trans man who has been happily in love with his partner Lainie for 19 years, and is the father to two adopted blacks sons. He shares some of his story with us.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Jackie Gillard joins me to discuss an article she recently wrote for the Washington Post Why Everyone Needs to Know More about Menopause - especially now. Anne Brodie joins me to discuss Hamilton, Trigonometry and more. Mahad Shahzad shares the heartwarming story of how he started the charity Chatting to Wellness to combat loneliness amongst seniors pre-Covid, and how it’s grown exponentially since. Angella Bennett from Visit Jamaica joins me to share the new protocols in place to keep tourists and locals safe during the pandemic while enjoying a bucket list vacation. Aly Pain talks teens and meets them in their space, TikTok. Avi Magidsohn is a Black trans man who has been happily in love with his partner Lainie for 19 years, and is the father to two adopted blacks sons. He shares some of his story with us.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3272</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/854927719]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC7795033294.mp3?updated=1699465405" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>A PTSD Tsunami is Coming. Are We Ready for It?</title>
      <link>https://soundcloud.com/whatshesaidtalk/a-ptsd-tsunami-is-coming-are-we-ready-for-it</link>
      <description>Will PTSD be the next pandemic? Alarmist headlines like to suggest so, and honestly, in recent memory we have not gone through anything quite like this before, especially for our front line workers who are grappling with this on a level many of us can’t begin to understand. I wanted to know more, so we reached out to Dr. Katy Kamkar, a Clinical Psychologist in Toronto.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 04 Jul 2020 00:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/dae71b0c-7e5c-11ee-98d0-db0db0d901f3/image/artworks-rsRes0OS9TwYDCNE-vcwp9w-t3000x3000.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Will PTSD be the next pandemic? Alarmist headline…</itunes:subtitle>
      <itunes:summary>Will PTSD be the next pandemic? Alarmist headlines like to suggest so, and honestly, in recent memory we have not gone through anything quite like this before, especially for our front line workers who are grappling with this on a level many of us can’t begin to understand. I wanted to know more, so we reached out to Dr. Katy Kamkar, a Clinical Psychologist in Toronto.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Will PTSD be the next pandemic? Alarmist headlines like to suggest so, and honestly, in recent memory we have not gone through anything quite like this before, especially for our front line workers who are grappling with this on a level many of us can’t begin to understand. I wanted to know more, so we reached out to Dr. Katy Kamkar, a Clinical Psychologist in Toronto.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1612</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/852218872]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC4265000022.mp3?updated=1699465406" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Single Moms Buddy Program</title>
      <link>https://soundcloud.com/whatshesaidtalk/the-single-moms-buddy-program</link>
      <description>Necessity is the mother of invention and if this pandemic has proven anything, it's that there is a lot of necessity. In particular, amongst single moms who were often put in impossible positions where they would have to choose between exposing their children to the virus when getting groceries or leaving them in the car where strangers would judge their parenting. Natasha Rose, who has been a single mother three times, saw the need and sprung into action. The result is the The Single Moms Buddy Program that has shown that the need for this type of support goes far beyond this pandemic.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 01 Jul 2020 16:41:35 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/db19b17a-7e5c-11ee-98d0-23d3b5c92436/image/artworks-ZXcc6Z5nDXwA4EH3-KOjtLQ-t3000x3000.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Necessity is the mother of invention and if this …</itunes:subtitle>
      <itunes:summary>Necessity is the mother of invention and if this pandemic has proven anything, it's that there is a lot of necessity. In particular, amongst single moms who were often put in impossible positions where they would have to choose between exposing their children to the virus when getting groceries or leaving them in the car where strangers would judge their parenting. Natasha Rose, who has been a single mother three times, saw the need and sprung into action. The result is the The Single Moms Buddy Program that has shown that the need for this type of support goes far beyond this pandemic.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Necessity is the mother of invention and if this pandemic has proven anything, it's that there is a lot of necessity. In particular, amongst single moms who were often put in impossible positions where they would have to choose between exposing their children to the virus when getting groceries or leaving them in the car where strangers would judge their parenting. Natasha Rose, who has been a single mother three times, saw the need and sprung into action. The result is the The Single Moms Buddy Program that has shown that the need for this type of support goes far beyond this pandemic.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1378</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/850321966]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC5364270382.mp3?updated=1699465406" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Dreaming of Grenada and Back to School, and Eating Your Feelings Through Quarantine</title>
      <link>https://soundcloud.com/whatshesaidtalk/dreaming-of-grenada-and-back-to-school-and-eating-your-feelings-through-quarantine</link>
      <description>Laura Walton, President of CUPEs Ontario School Board Council of Unions that represents 55,000 education workers joins me to discuss what the return to school might look like. Grenada Dreaming and learning more about the Spice Island for those who are making travel plans in anticipation of vacations being given the green light. Christine McPhail from The Hopewell Eating Disorder Support Centre joins me to discuss emotional eating. Yashy Murphy from Parenting To Go shares some creative and fun ways to keep kids under 12 busy all summer long without breaking the bank or losing your sanity. Seanna Thomas from Hockey snacks joins me to share some smart swaps and a challenge the whole family can participate in.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 29 Jun 2020 00:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/db4b6062-7e5c-11ee-98d0-bfa37bc19758/image/artworks-GIMqNfzU0THMN0hM-gjQRMg-t3000x3000.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Laura Walton, President of CUPEs Ontario School B…</itunes:subtitle>
      <itunes:summary>Laura Walton, President of CUPEs Ontario School Board Council of Unions that represents 55,000 education workers joins me to discuss what the return to school might look like. Grenada Dreaming and learning more about the Spice Island for those who are making travel plans in anticipation of vacations being given the green light. Christine McPhail from The Hopewell Eating Disorder Support Centre joins me to discuss emotional eating. Yashy Murphy from Parenting To Go shares some creative and fun ways to keep kids under 12 busy all summer long without breaking the bank or losing your sanity. Seanna Thomas from Hockey snacks joins me to share some smart swaps and a challenge the whole family can participate in.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Laura Walton, President of CUPEs Ontario School Board Council of Unions that represents 55,000 education workers joins me to discuss what the return to school might look like. Grenada Dreaming and learning more about the Spice Island for those who are making travel plans in anticipation of vacations being given the green light. Christine McPhail from The Hopewell Eating Disorder Support Centre joins me to discuss emotional eating. Yashy Murphy from Parenting To Go shares some creative and fun ways to keep kids under 12 busy all summer long without breaking the bank or losing your sanity. Seanna Thomas from Hockey snacks joins me to share some smart swaps and a challenge the whole family can participate in.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3187</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/849295039]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC9600324898.mp3?updated=1699465407" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Y'all Think Education Workers Are Worth Every Penny Now, Right?</title>
      <link>https://soundcloud.com/whatshesaidtalk/yall-think-education-workers-are-worth-every-penny-now-right</link>
      <description>It's probably fair to say that 98% of parents have a whole new appreciation for what teachers and education workers do everyday since students were sent home in March. What does the future hold for education in a post-covid world? No one can say for sure really. Not the Ontario government, and not those who work daily in education. We are definitely in uncharted waters. I speak with Laura Walton, President of CUPEs Ontario School Board Council of Unions that represents 55,000 education workers across Ontario to hear some of the concerns they have about schools reopening in two short months.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 26 Jun 2020 21:36:18 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/db7c71fc-7e5c-11ee-98d0-df6c57a5b23f/image/artworks-E9iLI4bzgEX34s1y-iNJOVg-t3000x3000.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>It's probably fair to say that 98% of parents hav…</itunes:subtitle>
      <itunes:summary>It's probably fair to say that 98% of parents have a whole new appreciation for what teachers and education workers do everyday since students were sent home in March. What does the future hold for education in a post-covid world? No one can say for sure really. Not the Ontario government, and not those who work daily in education. We are definitely in uncharted waters. I speak with Laura Walton, President of CUPEs Ontario School Board Council of Unions that represents 55,000 education workers across Ontario to hear some of the concerns they have about schools reopening in two short months.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[It's probably fair to say that 98% of parents have a whole new appreciation for what teachers and education workers do everyday since students were sent home in March. What does the future hold for education in a post-covid world? No one can say for sure really. Not the Ontario government, and not those who work daily in education. We are definitely in uncharted waters. I speak with Laura Walton, President of CUPEs Ontario School Board Council of Unions that represents 55,000 education workers across Ontario to hear some of the concerns they have about schools reopening in two short months.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2065</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/847548001]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC6012579675.mp3?updated=1699465408" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Okay Summer 2020, We Don't Want Any Trouble</title>
      <link>https://soundcloud.com/whatshesaidtalk/okay-summer-2020-we-dont-want-any-trouble</link>
      <description>Dr. Katy Kamkar is joins me to share the signs of PTSD in front line workers, some tips for prevention, and what we can expect in the months to come. How a small support group started in Ottawa has exploded in popularity across the country with The Single Moms Buddy Club. Laughter is the best meditation! Comedian Carla Collins joins me to discuss her stress relieving program called Comic Meditation. This week's best bets in entertainment. Canadian Women and Sports joins me to discuss why girls are leaving sports activities in record numbers. Finally, a revisit of a childhood autoimmune disease on the rise called PANDAS.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 23 Jun 2020 00:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/dbaecb02-7e5c-11ee-98d0-a38e399b47bd/image/artworks-uGRyOvCoT9OyN5j2-9oiK9g-t3000x3000.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Dr. Katy Kamkar is joins me to share the signs of…</itunes:subtitle>
      <itunes:summary>Dr. Katy Kamkar is joins me to share the signs of PTSD in front line workers, some tips for prevention, and what we can expect in the months to come. How a small support group started in Ottawa has exploded in popularity across the country with The Single Moms Buddy Club. Laughter is the best meditation! Comedian Carla Collins joins me to discuss her stress relieving program called Comic Meditation. This week's best bets in entertainment. Canadian Women and Sports joins me to discuss why girls are leaving sports activities in record numbers. Finally, a revisit of a childhood autoimmune disease on the rise called PANDAS.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Dr. Katy Kamkar is joins me to share the signs of PTSD in front line workers, some tips for prevention, and what we can expect in the months to come. How a small support group started in Ottawa has exploded in popularity across the country with The Single Moms Buddy Club. Laughter is the best meditation! Comedian Carla Collins joins me to discuss her stress relieving program called Comic Meditation. This week's best bets in entertainment. Canadian Women and Sports joins me to discuss why girls are leaving sports activities in record numbers. Finally, a revisit of a childhood autoimmune disease on the rise called PANDAS.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3383</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/846033802]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC2330317903.mp3?updated=1699465410" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>When You're Looking for Someone "Adultier" Than You At Parenting</title>
      <link>https://soundcloud.com/whatshesaidtalk/when-youre-looking-for-someone-adultier-than-you-at-parenting</link>
      <description>Even the parents who thought they had it all together have suddenly found themselves questioning everything now that this pandemic has changed everything. Enter Julie Freedman Smith and Gail Bell of Parenting Power, who join me to talk us all of the ledge and give us our confidence back as we head into what could potentially be the longest summer vacation ever.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 22 Jun 2020 00:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/dbe0f85c-7e5c-11ee-98d0-2b195eb3e8cc/image/artworks-bizVz8REeNaGw9vy-gb1IFA-t3000x3000.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Even the parents who thought they had it all toge…</itunes:subtitle>
      <itunes:summary>Even the parents who thought they had it all together have suddenly found themselves questioning everything now that this pandemic has changed everything. Enter Julie Freedman Smith and Gail Bell of Parenting Power, who join me to talk us all of the ledge and give us our confidence back as we head into what could potentially be the longest summer vacation ever.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Even the parents who thought they had it all together have suddenly found themselves questioning everything now that this pandemic has changed everything. Enter Julie Freedman Smith and Gail Bell of Parenting Power, who join me to talk us all of the ledge and give us our confidence back as we head into what could potentially be the longest summer vacation ever.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1882</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/845063530]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC2561789406.mp3?updated=1699465410" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Raising Anti-Racist Kids, Diabetes to Fitness Dynamo, and Parenting Power</title>
      <link>https://soundcloud.com/whatshesaidtalk/raising-anti-racist-kids-diabetes-to-fitness-dynamo-and-parenting-power</link>
      <description>Meet Antoinetta Boticelli who was a diabetic who couldn't tie her own shoes in 2016 and has since lost 140 pounds and inspires others to live their best life. Speakers, authors, and nationally featured experts, Julie Freedman Smith and Gail Bell of Parenting Power share how to be the best parent you can be for the longest summer break ever. Heather Greenwood Davis talks about her National Geographic article that focuses on raising anti-rascist kids. Ruth Goba and Nana Yanful from the Black Legal Action Centre in Toronto share how they are helping Black Ontarians and Anne Brodie interviews Bryce Dallas Howard about her first documentary Dads.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 18 Jun 2020 00:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/dc121c7a-7e5c-11ee-98d0-234964413923/image/artworks-QprKgzSSMop8kfAw-rRLMvA-t3000x3000.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Meet Antoinetta Boticelli who was a diabetic who …</itunes:subtitle>
      <itunes:summary>Meet Antoinetta Boticelli who was a diabetic who couldn't tie her own shoes in 2016 and has since lost 140 pounds and inspires others to live their best life. Speakers, authors, and nationally featured experts, Julie Freedman Smith and Gail Bell of Parenting Power share how to be the best parent you can be for the longest summer break ever. Heather Greenwood Davis talks about her National Geographic article that focuses on raising anti-rascist kids. Ruth Goba and Nana Yanful from the Black Legal Action Centre in Toronto share how they are helping Black Ontarians and Anne Brodie interviews Bryce Dallas Howard about her first documentary Dads.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Meet Antoinetta Boticelli who was a diabetic who couldn't tie her own shoes in 2016 and has since lost 140 pounds and inspires others to live their best life. Speakers, authors, and nationally featured experts, Julie Freedman Smith and Gail Bell of Parenting Power share how to be the best parent you can be for the longest summer break ever. Heather Greenwood Davis talks about her National Geographic article that focuses on raising anti-rascist kids. Ruth Goba and Nana Yanful from the Black Legal Action Centre in Toronto share how they are helping Black Ontarians and Anne Brodie interviews Bryce Dallas Howard about her first documentary Dads.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3397</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/842339839]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC6922440322.mp3?updated=1699465411" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Let's Talk About Sex Baby</title>
      <link>https://soundcloud.com/whatshesaidtalk/lets-talk-about-sex-baby</link>
      <description>Dr. Jess O'Reilly is a world renowned sexologist and wants all couples to elevate their relationship to the next level with open and honest conversations about sex. Some of the work though has to come from within and that requires some introspection on what really want in the bedroom. Listen to this podcast for advice on identifying your core erotic feeling and then check out her podcast Sex With Dr. Jess.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 14 Jun 2020 15:45:23 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/dc4396b0-7e5c-11ee-98d0-7ba345f7ec38/image/artworks-MPjyabIDDGJvEN7q-GjuDMA-t3000x3000.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Dr. Jess O'Reilly is a world renowned sexologist …</itunes:subtitle>
      <itunes:summary>Dr. Jess O'Reilly is a world renowned sexologist and wants all couples to elevate their relationship to the next level with open and honest conversations about sex. Some of the work though has to come from within and that requires some introspection on what really want in the bedroom. Listen to this podcast for advice on identifying your core erotic feeling and then check out her podcast Sex With Dr. Jess.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Dr. Jess O'Reilly is a world renowned sexologist and wants all couples to elevate their relationship to the next level with open and honest conversations about sex. Some of the work though has to come from within and that requires some introspection on what really want in the bedroom. Listen to this podcast for advice on identifying your core erotic feeling and then check out her podcast Sex With Dr. Jess.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2031</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/840038119]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC7025119193.mp3?updated=1699465412" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Dating During COVID, Love Lives Here, Religion &amp; Pride</title>
      <link>https://soundcloud.com/whatshesaidtalk/dating-during-covid-love-lives-here-religion-pride</link>
      <description>I revisit three of my favourite interviews this year which include an interview with Amanda Jette Knox and her wife Zoe and their story, that Amanda shared in Love Lives Here. An interview with Reverend Daniel, and openly gay priest from the Anglican Church of Canada. Travel trends to know about when travel opens up again. How to date in the age of physical distancing, and all the best new entertainment releases with Anne Brodie including an interview with RJ Cutler.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 10 Jun 2020 00:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/dc745912-7e5c-11ee-98d0-a7399e057fb9/image/artworks-PHvYBzaIV9g1kz9v-IS6Viw-t3000x3000.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>I revisit three of my favourite interviews this y…</itunes:subtitle>
      <itunes:summary>I revisit three of my favourite interviews this year which include an interview with Amanda Jette Knox and her wife Zoe and their story, that Amanda shared in Love Lives Here. An interview with Reverend Daniel, and openly gay priest from the Anglican Church of Canada. Travel trends to know about when travel opens up again. How to date in the age of physical distancing, and all the best new entertainment releases with Anne Brodie including an interview with RJ Cutler.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[I revisit three of my favourite interviews this year which include an interview with Amanda Jette Knox and her wife Zoe and their story, that Amanda shared in Love Lives Here. An interview with Reverend Daniel, and openly gay priest from the Anglican Church of Canada. Travel trends to know about when travel opens up again. How to date in the age of physical distancing, and all the best new entertainment releases with Anne Brodie including an interview with RJ Cutler.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3556</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/838380673]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC4652219713.mp3?updated=1699465413" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Oh Canada - Anti-Black Racism Doesn't Stop At The Border</title>
      <link>https://soundcloud.com/whatshesaidtalk/oh-canada-anti-black-racism-doesnt-stop-at-the-border</link>
      <description>I chatted with Ruth Goba and Nana Yanful from the Black Legal Action Centre this week about anti-black racism in Canada, systemic racism, what it means to defund the police, and how education in Canada disproportionately streams black students into applied classes.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 09 Jun 2020 00:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/dca55076-7e5c-11ee-98d0-3b2bf5f8fc9b/image/artworks-fM2PG8OARkefyAwH-Guy3wA-t3000x3000.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>I chatted with Ruth Goba and Nana Yanful from the…</itunes:subtitle>
      <itunes:summary>I chatted with Ruth Goba and Nana Yanful from the Black Legal Action Centre this week about anti-black racism in Canada, systemic racism, what it means to defund the police, and how education in Canada disproportionately streams black students into applied classes.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[I chatted with Ruth Goba and Nana Yanful from the Black Legal Action Centre this week about anti-black racism in Canada, systemic racism, what it means to defund the police, and how education in Canada disproportionately streams black students into applied classes.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2204</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/837179494]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC4629440341.mp3?updated=1699465413" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Roller Coaster That is 2020 Continues!</title>
      <link>https://soundcloud.com/whatshesaidtalk/the-roller-coaster-that-is-2020-continues</link>
      <description>Getting your financial paperwork in order with Francine Dick, identifying your core erotic feeling with Dr. Jess, protecting your skin with Dr. Julia Carroll, connecting with Mother Earth in gardening this summer with Cheney Creamer, and what's new in entertainment with Anne Brodie.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 04 Jun 2020 20:49:19 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/dcd65900-7e5c-11ee-98d0-3f5a689ca355/image/artworks-guybF97n8OofHUA5-0R1MIw-t3000x3000.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Getting your financial paperwork in order with Fr…</itunes:subtitle>
      <itunes:summary>Getting your financial paperwork in order with Francine Dick, identifying your core erotic feeling with Dr. Jess, protecting your skin with Dr. Julia Carroll, connecting with Mother Earth in gardening this summer with Cheney Creamer, and what's new in entertainment with Anne Brodie.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Getting your financial paperwork in order with Francine Dick, identifying your core erotic feeling with Dr. Jess, protecting your skin with Dr. Julia Carroll, connecting with Mother Earth in gardening this summer with Cheney Creamer, and what's new in entertainment with Anne Brodie.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3608</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/834239200]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC1081104144.mp3?updated=1699465414" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Want to be a better ally? Start a conversation.</title>
      <link>https://soundcloud.com/whatshesaidtalk/want-to-be-a-better-ally-start-a-conversation</link>
      <description>We're not always going to get this conversation right, but the only way to move forward is to listen, to learn, and to exchange ideas. Rene Syler asked her white friends on Facebook why it was so hard to talk about racism, so I invited her to join me on my podcast to discuss just that, between two friends. I cringe a little listening to me try to understand, but it's on me and on all white people to do better and to tear down systemic racism.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 02 Jun 2020 17:40:33 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/dd082dd6-7e5c-11ee-98d0-4378775e036f/image/artworks-qVXduUnycVzPT3zH-aWjVLA-t3000x3000.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>We're not always going to get this conversation r…</itunes:subtitle>
      <itunes:summary>We're not always going to get this conversation right, but the only way to move forward is to listen, to learn, and to exchange ideas. Rene Syler asked her white friends on Facebook why it was so hard to talk about racism, so I invited her to join me on my podcast to discuss just that, between two friends. I cringe a little listening to me try to understand, but it's on me and on all white people to do better and to tear down systemic racism.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[We're not always going to get this conversation right, but the only way to move forward is to listen, to learn, and to exchange ideas. Rene Syler asked her white friends on Facebook why it was so hard to talk about racism, so I invited her to join me on my podcast to discuss just that, between two friends. I cringe a little listening to me try to understand, but it's on me and on all white people to do better and to tear down systemic racism.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2709</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/832911640]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC8029699314.mp3?updated=1699465415" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>For the Love of Dogs, Travel, and Money</title>
      <link>https://soundcloud.com/whatshesaidtalk/for-the-love-of-dogs-travel-and-money</link>
      <description>How to keep your financial buckets full during COVID19, small business owners can take advantage of a FREE online summit, the "adopt, don't shop" trend when it comes to rescue dogs, going deep with Anne Brodie for entertainment, and travel dreams with The Islands of Tahiti.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 26 May 2020 14:45:59 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/dd390f28-7e5c-11ee-98d0-9bff55dbf7d6/image/artworks-X4dPSDQSxTWzecPt-hkwkAg-t3000x3000.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>How to keep your financial buckets full during CO…</itunes:subtitle>
      <itunes:summary>How to keep your financial buckets full during COVID19, small business owners can take advantage of a FREE online summit, the "adopt, don't shop" trend when it comes to rescue dogs, going deep with Anne Brodie for entertainment, and travel dreams with The Islands of Tahiti.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[How to keep your financial buckets full during COVID19, small business owners can take advantage of a FREE online summit, the "adopt, don't shop" trend when it comes to rescue dogs, going deep with Anne Brodie for entertainment, and travel dreams with The Islands of Tahiti.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3474</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/828401461]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC9666949095.mp3?updated=1699465415" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Could you carry another person's baby?</title>
      <link>https://soundcloud.com/whatshesaidtalk/could-you-carry-another-persons-baby</link>
      <description>Making the decision to be a surrogate is not something many do, probably because it is one of the most selfless things one person can do for another. I spoke with Wendy Romanko about her decision to be a surrogate for a co-worker and his wife, and while being post-menopausal!
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 22 May 2020 01:54:08 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/dd6b1c02-7e5c-11ee-98d0-13ddc6c12b63/image/artworks-HA48xit7YtRG9ia2-BdNwXw-t3000x3000.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Making the decision to be a surrogate is not some…</itunes:subtitle>
      <itunes:summary>Making the decision to be a surrogate is not something many do, probably because it is one of the most selfless things one person can do for another. I spoke with Wendy Romanko about her decision to be a surrogate for a co-worker and his wife, and while being post-menopausal!
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Making the decision to be a surrogate is not something many do, probably because it is one of the most selfless things one person can do for another. I spoke with Wendy Romanko about her decision to be a surrogate for a co-worker and his wife, and while being post-menopausal!<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2244</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/825535915]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC9219255970.mp3?updated=1699465416" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Proof that Women Should Run the World On This Week's Show</title>
      <link>https://soundcloud.com/whatshesaidtalk/proof-that-women-should-run-the-world-on-this-weeks-show</link>
      <description>Really boring t-shirts are making a fashion statement in Canada, Jodi Echakowitz joins me to share how Conquer Covid19 t-shirts have raised $2 million dollars for PPE for front line workers. Sara Usman's story will give you chills and then leave you cheering for her. Wendy Brown shares how she became a surrogate mother at 47! Anne Brodie has an incredible line up of new shows for Saturday Night at the Movies, WeRPN rep Dianne Martin shares how 13,000 gifts were nurses were hand delivered during Nurse's Week and how to keep your marriage strong during quarantine.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 21 May 2020 19:12:02 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/dd9d3372-7e5c-11ee-98d0-971ebbed79fb/image/artworks-kZHWb37G6uKgBXLz-0wunyA-t3000x3000.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Really boring t-shirts are making a fashion state…</itunes:subtitle>
      <itunes:summary>Really boring t-shirts are making a fashion statement in Canada, Jodi Echakowitz joins me to share how Conquer Covid19 t-shirts have raised $2 million dollars for PPE for front line workers. Sara Usman's story will give you chills and then leave you cheering for her. Wendy Brown shares how she became a surrogate mother at 47! Anne Brodie has an incredible line up of new shows for Saturday Night at the Movies, WeRPN rep Dianne Martin shares how 13,000 gifts were nurses were hand delivered during Nurse's Week and how to keep your marriage strong during quarantine.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Really boring t-shirts are making a fashion statement in Canada, Jodi Echakowitz joins me to share how Conquer Covid19 t-shirts have raised $2 million dollars for PPE for front line workers. Sara Usman's story will give you chills and then leave you cheering for her. Wendy Brown shares how she became a surrogate mother at 47! Anne Brodie has an incredible line up of new shows for Saturday Night at the Movies, WeRPN rep Dianne Martin shares how 13,000 gifts were nurses were hand delivered during Nurse's Week and how to keep your marriage strong during quarantine.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3650</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/825321250]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC4118757381.mp3?updated=1699465417" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>So You Want to Be a Writer? Here's What You Need to Know Before You Quit Your Job</title>
      <link>https://soundcloud.com/whatshesaidtalk/so-you-want-to-be-a-writer-heres-what-you-need-to-know-before-you-quit-your-job</link>
      <description>A lot of people dream of becoming a writer, but never actually pursue it.  Not surprisingly is takes a lot of self-discipline, but if you're committed then the first thing you should do is listen to this podcast with Karma Brown who chased the dream and has written several international bestsellers like Recipe for a Perfect Wife and Come Away with Me. Karma takes the time to share what you need to know before you start writing your bestseller.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 14 May 2020 01:02:51 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/ddce7022-7e5c-11ee-98d0-4bd1bf5cca0f/image/artworks-8YxBQlcJlrnyg9nZ-TWxoWA-t3000x3000.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>A lot of people dream of becoming a writer, but n…</itunes:subtitle>
      <itunes:summary>A lot of people dream of becoming a writer, but never actually pursue it.  Not surprisingly is takes a lot of self-discipline, but if you're committed then the first thing you should do is listen to this podcast with Karma Brown who chased the dream and has written several international bestsellers like Recipe for a Perfect Wife and Come Away with Me. Karma takes the time to share what you need to know before you start writing your bestseller.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[A lot of people dream of becoming a writer, but never actually pursue it.  Not surprisingly is takes a lot of self-discipline, but if you're committed then the first thing you should do is listen to this podcast with Karma Brown who chased the dream and has written several international bestsellers like Recipe for a Perfect Wife and Come Away with Me. Karma takes the time to share what you need to know before you start writing your bestseller.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2115</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/819997315]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC2465792573.mp3?updated=1699465420" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Congratulations! We Made it To May!</title>
      <link>https://soundcloud.com/whatshesaidtalk/congratulations-we-made-it-to-may</link>
      <description>I speak with Wendy Cukier from the Gun Control Coalition in Canada and what to say to gun supporters who say it's not enough, how pharmacogenetics with Inagene Diagnostics is changing the way we take our medicine, Anne Brodie has inspiration and intrigue in this week's entertainment, Robin Alter a clinical psychologist with The Psychology Foundation shares how are kids are stressing during this time and how we can help, and finally, Andrea Gunraj from the Canadian Women's Foundation joins me to discuss how this pandemic is especially cruel to women.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 10 May 2020 16:12:17 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/ddff84e6-7e5c-11ee-98d0-3fb660c20136/image/artworks-oTz1fzTsjYHj9bsz-Omr57w-t3000x3000.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>I speak with Wendy Cukier from the Gun Control Co…</itunes:subtitle>
      <itunes:summary>I speak with Wendy Cukier from the Gun Control Coalition in Canada and what to say to gun supporters who say it's not enough, how pharmacogenetics with Inagene Diagnostics is changing the way we take our medicine, Anne Brodie has inspiration and intrigue in this week's entertainment, Robin Alter a clinical psychologist with The Psychology Foundation shares how are kids are stressing during this time and how we can help, and finally, Andrea Gunraj from the Canadian Women's Foundation joins me to discuss how this pandemic is especially cruel to women.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[I speak with Wendy Cukier from the Gun Control Coalition in Canada and what to say to gun supporters who say it's not enough, how pharmacogenetics with Inagene Diagnostics is changing the way we take our medicine, Anne Brodie has inspiration and intrigue in this week's entertainment, Robin Alter a clinical psychologist with The Psychology Foundation shares how are kids are stressing during this time and how we can help, and finally, Andrea Gunraj from the Canadian Women's Foundation joins me to discuss how this pandemic is especially cruel to women.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3633</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/817590175]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC2557123303.mp3?updated=1699465421" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>I Just Took a DNA Test, Turns Out I'm 100% Taking the Wrong Meds</title>
      <link>https://soundcloud.com/whatshesaidtalk/i-just-took-a-dna-test-turn-out-im-100-taking-the-wrong-meds</link>
      <description>There is no one size fits all when it comes to medicine because your DNA, which is totally unique, will have a huge impact on how you metabolize different pain medications. Companies like Inagene Diagnostics are helping people know which medications will work for them with a simple at home pharmacogentic testing kit. This is a game changer and will prevent thousands of people having to endure side effects of a drug that won't work for them, or alternatively getting the right medication the first time. Nancy White, CEO of Inagene Diagnostics joins me to discuss the groundbreaking science behind this test and how it will help Canadians from cradle to grave. What She Said listeners can use WhatSheSaid20 at checkout on Inagene.com to receive 20% off a test kit for themselves.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 07 May 2020 19:04:04 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/de32ae70-7e5c-11ee-98d0-972adfa695eb/image/artworks-yKj3tlUoSRV6bFGR-tvkeEA-t3000x3000.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>There is no one size fits all when it comes to me…</itunes:subtitle>
      <itunes:summary>There is no one size fits all when it comes to medicine because your DNA, which is totally unique, will have a huge impact on how you metabolize different pain medications. Companies like Inagene Diagnostics are helping people know which medications will work for them with a simple at home pharmacogentic testing kit. This is a game changer and will prevent thousands of people having to endure side effects of a drug that won't work for them, or alternatively getting the right medication the first time. Nancy White, CEO of Inagene Diagnostics joins me to discuss the groundbreaking science behind this test and how it will help Canadians from cradle to grave. What She Said listeners can use WhatSheSaid20 at checkout on Inagene.com to receive 20% off a test kit for themselves.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[There is no one size fits all when it comes to medicine because your DNA, which is totally unique, will have a huge impact on how you metabolize different pain medications. Companies like Inagene Diagnostics are helping people know which medications will work for them with a simple at home pharmacogentic testing kit. This is a game changer and will prevent thousands of people having to endure side effects of a drug that won't work for them, or alternatively getting the right medication the first time. Nancy White, CEO of Inagene Diagnostics joins me to discuss the groundbreaking science behind this test and how it will help Canadians from cradle to grave. What She Said listeners can use WhatSheSaid20 at checkout on Inagene.com to receive 20% off a test kit for themselves.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1781</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/815721295]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC2553644827.mp3?updated=1699465423" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sometimes You Don't Know You've Had a Midlife Crisis Until It's Over</title>
      <link>https://soundcloud.com/whatshesaidtalk/sometimes-you-dont-know-youve-had-a-midlife-crisis-until-its-over</link>
      <description>Sometimes you don't know you've had a mid-life crisis until you're past it. Theresa Albert left her marriage, and her "glamourous" job in the big city to pursue a dream in the quiet, idyllic town of Stratford, Ontario as the owner of Rosehurst Stratford, a historic bed and breakfast. She is living a very different dream than she envisioned for herself in her thirties, and is finding joy being the person she wants to be, not the person she thought she should be.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 05 May 2020 19:19:21 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/de64641a-7e5c-11ee-98d0-0bb8260eefb5/image/artworks-svTUPbjFz0mF1Gyy-2B4fXQ-t3000x3000.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Sometimes you don't know you've had a mid-life cr…</itunes:subtitle>
      <itunes:summary>Sometimes you don't know you've had a mid-life crisis until you're past it. Theresa Albert left her marriage, and her "glamourous" job in the big city to pursue a dream in the quiet, idyllic town of Stratford, Ontario as the owner of Rosehurst Stratford, a historic bed and breakfast. She is living a very different dream than she envisioned for herself in her thirties, and is finding joy being the person she wants to be, not the person she thought she should be.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Sometimes you don't know you've had a mid-life crisis until you're past it. Theresa Albert left her marriage, and her "glamourous" job in the big city to pursue a dream in the quiet, idyllic town of Stratford, Ontario as the owner of Rosehurst Stratford, a historic bed and breakfast. She is living a very different dream than she envisioned for herself in her thirties, and is finding joy being the person she wants to be, not the person she thought she should be.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2174</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/814288072]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC8480004061.mp3?updated=1699465424" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Recipe for a Perfect Wife, Thriving with Cancer, and is Mother Nature Healing?</title>
      <link>https://soundcloud.com/whatshesaidtalk/recipe-for-a-perfect-wife-thriving-with-cancer-and-is-mother-nature-healing</link>
      <description>Where addicts and those recovering from addiction can turn during COVID19 with Julie Eldson Height, the latest #1 best-seller from Oakville author Karma Brown, chasing a bed and breakfast dream with Theresa Albert, looking at the good and bad for the environment during COVID19 with Dr. Anastasia Lintner, living and thriving with a terminal cancer diagnosis with Renee Kaiman Levy, and the latest from Anne Brodie in entertainment.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 04 May 2020 18:45:17 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/de987656-7e5c-11ee-98d0-7f96b322fa97/image/artworks-bJjYkRY6SbT8ybSO-kir6Mg-t3000x3000.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Where addicts and those recovering from addiction…</itunes:subtitle>
      <itunes:summary>Where addicts and those recovering from addiction can turn during COVID19 with Julie Eldson Height, the latest #1 best-seller from Oakville author Karma Brown, chasing a bed and breakfast dream with Theresa Albert, looking at the good and bad for the environment during COVID19 with Dr. Anastasia Lintner, living and thriving with a terminal cancer diagnosis with Renee Kaiman Levy, and the latest from Anne Brodie in entertainment.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Where addicts and those recovering from addiction can turn during COVID19 with Julie Eldson Height, the latest #1 best-seller from Oakville author Karma Brown, chasing a bed and breakfast dream with Theresa Albert, looking at the good and bad for the environment during COVID19 with Dr. Anastasia Lintner, living and thriving with a terminal cancer diagnosis with Renee Kaiman Levy, and the latest from Anne Brodie in entertainment.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3635</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/813498691]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC9677216568.mp3?updated=1699465425" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>A Lesson in Living When You Know You're Dying</title>
      <link>https://soundcloud.com/whatshesaidtalk/a-lesson-in-living-when-you-know-youre-dying</link>
      <description>Renee Kaiman Levy was handed a terminal cancer diagnosis, and instead of spending her time raging at the unfairness of it all, she decided to fully embrace her life and make changes so that she and her family would thrive. She is gracious, and kind, and is the perfect person to model how it is ultimately up to us to decide how we will respond to the hardships life can throw our way.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 30 Apr 2020 00:55:43 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/decb5df0-7e5c-11ee-98d0-0bc9744778d4/image/artworks-blxzBL1LJHrJtBys-pfIKfQ-t3000x3000.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Renee Kaiman Levy was handed a terminal cancer di…</itunes:subtitle>
      <itunes:summary>Renee Kaiman Levy was handed a terminal cancer diagnosis, and instead of spending her time raging at the unfairness of it all, she decided to fully embrace her life and make changes so that she and her family would thrive. She is gracious, and kind, and is the perfect person to model how it is ultimately up to us to decide how we will respond to the hardships life can throw our way.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Renee Kaiman Levy was handed a terminal cancer diagnosis, and instead of spending her time raging at the unfairness of it all, she decided to fully embrace her life and make changes so that she and her family would thrive. She is gracious, and kind, and is the perfect person to model how it is ultimately up to us to decide how we will respond to the hardships life can throw our way.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2189</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/810177097]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC7153600556.mp3?updated=1699465426" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Does Mommy really need a drink?</title>
      <link>https://soundcloud.com/whatshesaidtalk/does-mommy-really-need-a-drink</link>
      <description>I spoke with Nadine Araksi Silverthorne about the culture of drinking in the mom space, whether there's more stigma attached to not drinking, parenting as a sport in modern life, and the dangers associated with alcohol.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 27 Apr 2020 13:22:11 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/defc8b32-7e5c-11ee-98d0-6b24ec571393/image/artworks-ih2Zwu8ZGZLPQsqF-y15VLQ-t3000x3000.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>I spoke with Nadine Araksi Silverthorne about the…</itunes:subtitle>
      <itunes:summary>I spoke with Nadine Araksi Silverthorne about the culture of drinking in the mom space, whether there's more stigma attached to not drinking, parenting as a sport in modern life, and the dangers associated with alcohol.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[I spoke with Nadine Araksi Silverthorne about the culture of drinking in the mom space, whether there's more stigma attached to not drinking, parenting as a sport in modern life, and the dangers associated with alcohol.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1791</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/808178668]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC6039602475.mp3?updated=1699465429" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Co-parenting in a pandemic, how to grieve with physical distancing, and more..</title>
      <link>https://soundcloud.com/whatshesaidtalk/co-parenting-in-a-pandemic-how-to-grieve-with-physical-distancing-and-more</link>
      <description>Nadine Araksi Silverthorne talks co-parenting in a pandemic, Linda Stuart shares some of the new norms of how we grieve, a new writing workshop online for kids, this week's latest movies and shows with Anne Brodie, best practices for working at home with Dr. Claudia Machiella from the Wellness Prescription, and knowing when the easy way is the best way with Lara Wellman.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 27 Apr 2020 02:51:48 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/df2f0666-7e5c-11ee-98d0-dbe8dabc0203/image/artworks-LfhhVipWH1OczX0O-B90iNA-t3000x3000.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Nadine Araksi Silverthorne talks co-parenting in …</itunes:subtitle>
      <itunes:summary>Nadine Araksi Silverthorne talks co-parenting in a pandemic, Linda Stuart shares some of the new norms of how we grieve, a new writing workshop online for kids, this week's latest movies and shows with Anne Brodie, best practices for working at home with Dr. Claudia Machiella from the Wellness Prescription, and knowing when the easy way is the best way with Lara Wellman.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Nadine Araksi Silverthorne talks co-parenting in a pandemic, Linda Stuart shares some of the new norms of how we grieve, a new writing workshop online for kids, this week's latest movies and shows with Anne Brodie, best practices for working at home with Dr. Claudia Machiella from the Wellness Prescription, and knowing when the easy way is the best way with Lara Wellman.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3660</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/807930814]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC3998254194.mp3?updated=1699465430" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sex Trafficking in Canada</title>
      <link>https://soundcloud.com/whatshesaidtalk/sex-trafficking-in-canada</link>
      <description>90% of human trafficking in Canada is domestic, and it's on the rise. With teens currently spending more time online than ever during this pandemic, it's a good time to know how kids are groomed online for sex trafficking, what to watch for, and what to point out to your kids. Shreya Patel, the documentary film maker of Girl Up joined me to discuss.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 22 Apr 2020 16:03:22 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/df60d560-7e5c-11ee-98d0-27c2d6c3db70/image/artworks-oYVrGjxJW5nErEXH-nBcbFA-t3000x3000.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>90% of human trafficking in Canada is domestic, a…</itunes:subtitle>
      <itunes:summary>90% of human trafficking in Canada is domestic, and it's on the rise. With teens currently spending more time online than ever during this pandemic, it's a good time to know how kids are groomed online for sex trafficking, what to watch for, and what to point out to your kids. Shreya Patel, the documentary film maker of Girl Up joined me to discuss.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[90% of human trafficking in Canada is domestic, and it's on the rise. With teens currently spending more time online than ever during this pandemic, it's a good time to know how kids are groomed online for sex trafficking, what to watch for, and what to point out to your kids. Shreya Patel, the documentary film maker of Girl Up joined me to discuss.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1813</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/804630244]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC9617953844.mp3?updated=1699465431" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>What to Expect When You're Expecting During COVID19, And the Stress of Living with Quaranteens</title>
      <link>https://soundcloud.com/whatshesaidtalk/what-to-expect-when-youre-expecting-during-covid19-and-the-stress-of-living-with-quaranteens</link>
      <description>What to expect when you're expecting during COVID19, the stress of quaranteens, the latest with Anne Brodie for Saturday Night at the movies, decorating your home while maintaining physical distancing, and what to watch for if your teens are being groomed or are in involved in sex trafficking.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 21 Apr 2020 01:51:35 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/df923a1a-7e5c-11ee-98d0-bf387f4a3dca/image/artworks-Bnm5sAfXjTDaDIZu-B3T8GQ-t3000x3000.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>What to expect when you're expecting during COVID…</itunes:subtitle>
      <itunes:summary>What to expect when you're expecting during COVID19, the stress of quaranteens, the latest with Anne Brodie for Saturday Night at the movies, decorating your home while maintaining physical distancing, and what to watch for if your teens are being groomed or are in involved in sex trafficking.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[What to expect when you're expecting during COVID19, the stress of quaranteens, the latest with Anne Brodie for Saturday Night at the movies, decorating your home while maintaining physical distancing, and what to watch for if your teens are being groomed or are in involved in sex trafficking.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3456</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/803512369]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC2002714553.mp3?updated=1699465431" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Financial Advice for a COVID World, Homeschooling Tips for Everyone, And More</title>
      <link>https://soundcloud.com/whatshesaidtalk/what-she-said-2020-04-11</link>
      <description>I get some sound advice from Nancie Taylor from Meridian Credit Union, chat with Mark Stolow from Huddol about a brand new initiative to help caregivers FOR FREE during COVID, homeschooling tips for reluctant parents, a behind the scenes look at Sunwing's repatriation efforts, making the most of your pantry, and the best in entertainment to keep boredom at bay with Anne Brodie.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 12 Apr 2020 14:55:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/dfc4400a-7e5c-11ee-98d0-6305f4c11f9f/image/artworks-LfhhVipWH1OczX0O-B90iNA-t3000x3000.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>I get some sound advice from Nancie Taylor from M…</itunes:subtitle>
      <itunes:summary>I get some sound advice from Nancie Taylor from Meridian Credit Union, chat with Mark Stolow from Huddol about a brand new initiative to help caregivers FOR FREE during COVID, homeschooling tips for reluctant parents, a behind the scenes look at Sunwing's repatriation efforts, making the most of your pantry, and the best in entertainment to keep boredom at bay with Anne Brodie.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[I get some sound advice from Nancie Taylor from Meridian Credit Union, chat with Mark Stolow from Huddol about a brand new initiative to help caregivers FOR FREE during COVID, homeschooling tips for reluctant parents, a behind the scenes look at Sunwing's repatriation efforts, making the most of your pantry, and the best in entertainment to keep boredom at bay with Anne Brodie.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3645</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/794747638]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC5161734528.mp3?updated=1699465432" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Moneysense Magazine, Coping with the Trauma of Covid-19, and more</title>
      <link>https://soundcloud.com/whatshesaidtalk/moneysense-magazine-coping-with-the-trauma-of-covid-19-and-more</link>
      <description>I dive into all the relief options the Canadian Government is offering with Editor-in-Chief of Moneysense Magazine, Sandra Martin. Anne Brodie shares all the best bingeworthy shows and movies this week. Julie Daniluk helps us get familiar with our kitchens again, now that eating out is not an option. How Ontario Caregivers Organization is recognizing caregivers for National Caregiver Day and Kelly Bos walks us through some mental health tips.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 06 Apr 2020 21:38:48 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/dff5ab18-7e5c-11ee-98d0-cf77462e2bae/image/artworks-njZRaOaUVDfzsCot-dBVnCQ-t3000x3000.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>I dive into all the relief options the Canadian G…</itunes:subtitle>
      <itunes:summary>I dive into all the relief options the Canadian Government is offering with Editor-in-Chief of Moneysense Magazine, Sandra Martin. Anne Brodie shares all the best bingeworthy shows and movies this week. Julie Daniluk helps us get familiar with our kitchens again, now that eating out is not an option. How Ontario Caregivers Organization is recognizing caregivers for National Caregiver Day and Kelly Bos walks us through some mental health tips.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[I dive into all the relief options the Canadian Government is offering with Editor-in-Chief of Moneysense Magazine, Sandra Martin. Anne Brodie shares all the best bingeworthy shows and movies this week. Julie Daniluk helps us get familiar with our kitchens again, now that eating out is not an option. How Ontario Caregivers Organization is recognizing caregivers for National Caregiver Day and Kelly Bos walks us through some mental health tips.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3376</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/792513271]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC7902725522.mp3?updated=1699465433" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Has Anyone Checked in On the Therapists Lately?</title>
      <link>https://soundcloud.com/whatshesaidtalk/has-anyone-checked-in-on-the-therapists-lately</link>
      <description>The entire world is suffering from mental health issues which got me wondering about the therapists who are feeling the strain both personally and professionally. That's a double whammy.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 05 Apr 2020 19:02:57 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/e02761e4-7e5c-11ee-98d0-ef66416c050b/image/artworks-SUpkRBSn2wZ2d3sU-ycBQzA-t3000x3000.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>The entire world is suffering from mental health …</itunes:subtitle>
      <itunes:summary>The entire world is suffering from mental health issues which got me wondering about the therapists who are feeling the strain both personally and professionally. That's a double whammy.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[The entire world is suffering from mental health issues which got me wondering about the therapists who are feeling the strain both personally and professionally. That's a double whammy.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2024</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/791589952]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC1506651350.mp3?updated=1699465434" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Why Food Banks Need You More Than Ever and Why You NEED to Sleep More during COVID-19!</title>
      <link>https://soundcloud.com/whatshesaidtalk/why-food-banks-need-you-more-than-ever-and-why-you-need-to-sleep-more-during-covid-19</link>
      <description>Food banks have only a seven to ten day supply of food left on the shelves, and an increased demand is straining the system. We discuss how to help with Food Banks of Canada. Why sleep will keep you physically and mentally fit during this crisis. The impact of caregiving on our youth and more.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 03 Apr 2020 16:04:29 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/e0589c50-7e5c-11ee-98d0-3b896415d3c2/image/artworks-PKNu8vKs7zdqRhK9-QSt7jQ-t3000x3000.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Food banks have only a seven to ten day supply of…</itunes:subtitle>
      <itunes:summary>Food banks have only a seven to ten day supply of food left on the shelves, and an increased demand is straining the system. We discuss how to help with Food Banks of Canada. Why sleep will keep you physically and mentally fit during this crisis. The impact of caregiving on our youth and more.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Food banks have only a seven to ten day supply of food left on the shelves, and an increased demand is straining the system. We discuss how to help with Food Banks of Canada. Why sleep will keep you physically and mentally fit during this crisis. The impact of caregiving on our youth and more.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3579</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/790035715]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC7914435834.mp3?updated=1699465439" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Living with a High Risk Family in a Pandemic</title>
      <link>https://soundcloud.com/whatshesaidtalk/living-with-a-high-risk-family-in-a-pandemic</link>
      <description>Lisa Thornbury from Forever in Mom Genes joined me to share why she is feeling particularly vulnerable in the COVID-19 pandemic. Lisa's daughter Avery and Lisa are both high-risk for complications from this coronavirus, and her parents recently returned from a cruise with presumptive cases of COVID-19.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 26 Mar 2020 01:44:04 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/e08a0132-7e5c-11ee-98d0-67ce01dd81f1/image/artworks-8g1NEOtwwjWO8TGr-tqDyig-t3000x3000.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Lisa Thornbury from Forever in Mom Genes joined m…</itunes:subtitle>
      <itunes:summary>Lisa Thornbury from Forever in Mom Genes joined me to share why she is feeling particularly vulnerable in the COVID-19 pandemic. Lisa's daughter Avery and Lisa are both high-risk for complications from this coronavirus, and her parents recently returned from a cruise with presumptive cases of COVID-19.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Lisa Thornbury from Forever in Mom Genes joined me to share why she is feeling particularly vulnerable in the COVID-19 pandemic. Lisa's daughter Avery and Lisa are both high-risk for complications from this coronavirus, and her parents recently returned from a cruise with presumptive cases of COVID-19.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1508</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/783421930]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC7328148887.mp3?updated=1699465436" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Keeping Calm Amidst the Chaos, Supporting Caregivers, What To Watch and More!</title>
      <link>https://soundcloud.com/whatshesaidtalk/keeping-calm-amidst-the-chaos-supporting-caregivers-what-to-watch-and-more</link>
      <description>Laurel Crossley joins me to discuss how women can keep calm in a chaotic world, Amy Coupal from Ontario Caregivers Organization discusses the importance of supporting our 3.3 million caregivers, Lisa Thornbury shares her parent's experience with COVID-19,  and Anne Brodie with the latest and some of the greatest shows to watch in isolation.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 25 Mar 2020 14:59:02 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/e0bc3fc6-7e5c-11ee-98d0-f77593863d4a/image/artworks-JOzxsOQLsgzRZe5V-cx9eXw-t3000x3000.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Laurel Crossley joins me to discuss how women can…</itunes:subtitle>
      <itunes:summary>Laurel Crossley joins me to discuss how women can keep calm in a chaotic world, Amy Coupal from Ontario Caregivers Organization discusses the importance of supporting our 3.3 million caregivers, Lisa Thornbury shares her parent's experience with COVID-19,  and Anne Brodie with the latest and some of the greatest shows to watch in isolation.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Laurel Crossley joins me to discuss how women can keep calm in a chaotic world, Amy Coupal from Ontario Caregivers Organization discusses the importance of supporting our 3.3 million caregivers, Lisa Thornbury shares her parent's experience with COVID-19,  and Anne Brodie with the latest and some of the greatest shows to watch in isolation.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3536</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/783004957]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC7595640767.mp3?updated=1699465441" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Raising Resilient Children During the COVID-19 Crisis</title>
      <link>https://soundcloud.com/whatshesaidtalk/raising-resilient-children-during-the-covid-19-crisis</link>
      <description>When all this is over, and it will be over someday, we want our kids to come out of this on the other side as resilient and unscathed as possible. So, sit down and listen as Laurel Crossley shares some best practices as you tuck in at home with your kids for the next few weeks.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 18 Mar 2020 17:00:46 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/e0edda0e-7e5c-11ee-98d0-033e8af8457d/image/artworks-bn6dbi6rQIwztDfW-eLAV8Q-t3000x3000.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>When all this is over, and it will be over someda…</itunes:subtitle>
      <itunes:summary>When all this is over, and it will be over someday, we want our kids to come out of this on the other side as resilient and unscathed as possible. So, sit down and listen as Laurel Crossley shares some best practices as you tuck in at home with your kids for the next few weeks.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[When all this is over, and it will be over someday, we want our kids to come out of this on the other side as resilient and unscathed as possible. So, sit down and listen as Laurel Crossley shares some best practices as you tuck in at home with your kids for the next few weeks.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2307</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/778394848]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC6763637664.mp3?updated=1699465437" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Celebrating Women, Making a Mess a Message, And More!</title>
      <link>https://soundcloud.com/whatshesaidtalk/celebrating-women-making-a-mess-a-message-and-more</link>
      <description>We celebrate women every day at What She Said, but just a little bit more on International Women's Day. Welcoming Amanda Alvaro, Allie Pearse, Dawn Rebel Levine, Rachel Rupranine!
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 13 Mar 2020 21:01:25 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/e11f062e-7e5c-11ee-98d0-a391c65357a3/image/artworks-zZ16tU9HXJgmiNrx-hyx1mw-t3000x3000.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>We celebrate women every day at What She Said, bu…</itunes:subtitle>
      <itunes:summary>We celebrate women every day at What She Said, but just a little bit more on International Women's Day. Welcoming Amanda Alvaro, Allie Pearse, Dawn Rebel Levine, Rachel Rupranine!
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[We celebrate women every day at What She Said, but just a little bit more on International Women's Day. Welcoming Amanda Alvaro, Allie Pearse, Dawn Rebel Levine, Rachel Rupranine!<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3420</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/775689763]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC6220774115.mp3?updated=1699465445" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Queen of Empathy</title>
      <link>https://soundcloud.com/whatshesaidtalk/the-queen-of-empathy</link>
      <description>Kim Smiley started life traveling across the Middle East and Asia with her parents, and that put her on a path that has culminated in her bringing together all her passions in a business that leads with the heart. Listen to find out why Kim has been dubbed The Queen of Empathy and a Fashion Activist.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 04 Mar 2020 14:32:48 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/e1505f94-7e5c-11ee-98d0-f7d8ee2ce552/image/artworks-PYyNnOvy6nKNkxA0-tlTyCg-t3000x3000.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Kim Smiley started life traveling across the Midd…</itunes:subtitle>
      <itunes:summary>Kim Smiley started life traveling across the Middle East and Asia with her parents, and that put her on a path that has culminated in her bringing together all her passions in a business that leads with the heart. Listen to find out why Kim has been dubbed The Queen of Empathy and a Fashion Activist.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Kim Smiley started life traveling across the Middle East and Asia with her parents, and that put her on a path that has culminated in her bringing together all her passions in a business that leads with the heart. Listen to find out why Kim has been dubbed The Queen of Empathy and a Fashion Activist.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2360</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/770645338]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC4978753179.mp3?updated=1699465438" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Chasing Fashion Dreams, Keeping Kids Busy for Spring Break, Latest at the Movies and More!</title>
      <link>https://soundcloud.com/whatshesaidtalk/feb-29-radio</link>
      <description>Never fear if you've never learned to sew, you still have time. How to keep kids busy over spring break without breaking the bank. Honing our empathy skills with the Queen of Empathy and more.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 01 Mar 2020 15:36:36 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/e1815342-7e5c-11ee-98d0-3b9c6ca95fae/image/artworks-GIoip72YZcSmjRwj-cjMzkQ-t3000x3000.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Never fear if you've never learned to sew, you st…</itunes:subtitle>
      <itunes:summary>Never fear if you've never learned to sew, you still have time. How to keep kids busy over spring break without breaking the bank. Honing our empathy skills with the Queen of Empathy and more.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Never fear if you've never learned to sew, you still have time. How to keep kids busy over spring break without breaking the bank. Honing our empathy skills with the Queen of Empathy and more.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3215</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/766885750]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC6618297450.mp3?updated=1699465442" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Do Good with Donuts, It's Never Too Late to Plan for Retirement, and More!</title>
      <link>https://soundcloud.com/whatshesaidtalk/do-good-with-donuts-its-never-too-late-to-retire-and-more</link>
      <description>How one woman is making a difference for people with intellectual and physical disabilities, why it's never too late to save for retirement, the tragic story of a family losing a loved one to bedsores, the latest at the movies, and Toronto pop ban Featurette.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 25 Feb 2020 00:47:26 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/e1b39c9e-7e5c-11ee-98d0-87e19b95cdbc/image/artworks-4OzJrbvbOzjzZZIJ-NyLPxA-t3000x3000.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>How one woman is making a difference for people w…</itunes:subtitle>
      <itunes:summary>How one woman is making a difference for people with intellectual and physical disabilities, why it's never too late to save for retirement, the tragic story of a family losing a loved one to bedsores, the latest at the movies, and Toronto pop ban Featurette.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[How one woman is making a difference for people with intellectual and physical disabilities, why it's never too late to save for retirement, the tragic story of a family losing a loved one to bedsores, the latest at the movies, and Toronto pop ban Featurette.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3655</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/766084318]]></guid>
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    </item>
    <item>
      <title>Jesus, Justice, and a side of Jazz Hands</title>
      <link>https://soundcloud.com/whatshesaidtalk/jesus-justice-and-a-side-of-jazz-hands</link>
      <description>Reverend Daniel joins me in the What She Said studio to discuss faith, religion, Twitter, and about what it's like being a gay married man in the Anglican Church of Canada.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 17 Feb 2020 16:28:40 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/e1e54924-7e5c-11ee-98d0-870ea55e99c7/image/artworks-ehT4PyuEXuLydQGi-3hIP9A-t3000x3000.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Reverend Daniel joins me in the What She Said stu…</itunes:subtitle>
      <itunes:summary>Reverend Daniel joins me in the What She Said studio to discuss faith, religion, Twitter, and about what it's like being a gay married man in the Anglican Church of Canada.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Reverend Daniel joins me in the What She Said studio to discuss faith, religion, Twitter, and about what it's like being a gay married man in the Anglican Church of Canada.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2146</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/762200086]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC8594978235.mp3?updated=1699465441" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Could You Burn a Million Dollars, How to Use LinkedIn &amp; A Juno Nominee</title>
      <link>https://soundcloud.com/whatshesaidtalk/could-you-burn-a-million-dollars</link>
      <description>A divorce case in Ottawa has Amber and I speculating if the husband is telling the truth or not, Leslie Hughes joins me to discuss the power of LinkedIn, Ava Scaccia a Juno Nominee sings in studio for us, and more!
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 16 Feb 2020 02:29:46 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/e229f678-7e5c-11ee-98d0-bf5211023e0c/image/artworks-D0yzOWHmI0PJSyCA-poFKBg-t3000x3000.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>A divorce case in Ottawa has Amber and I speculat…</itunes:subtitle>
      <itunes:summary>A divorce case in Ottawa has Amber and I speculating if the husband is telling the truth or not, Leslie Hughes joins me to discuss the power of LinkedIn, Ava Scaccia a Juno Nominee sings in studio for us, and more!
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[A divorce case in Ottawa has Amber and I speculating if the husband is telling the truth or not, Leslie Hughes joins me to discuss the power of LinkedIn, Ava Scaccia a Juno Nominee sings in studio for us, and more!<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2724</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/760078552]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC1573128771.mp3?updated=1699465441" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Take This Job and Shove It.....Maybe</title>
      <link>https://soundcloud.com/whatshesaidtalk/take-this-job-and-shove-itmaybe</link>
      <description>Burnt out and on the verge of a nervous breakdown, Rebecca Eckler did what many women dream about doing - she walked in and quit her job. As it turns out what Rebecca really needed though was a mental health break which led her to ask for her job back and get it!
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 12 Feb 2020 13:52:37 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/e25ca28a-7e5c-11ee-98d0-232dcee6ecf8/image/artworks-r955OEcEyyNEBx2H-zl80mw-t3000x3000.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Burnt out and on the verge of a nervous breakdown…</itunes:subtitle>
      <itunes:summary>Burnt out and on the verge of a nervous breakdown, Rebecca Eckler did what many women dream about doing - she walked in and quit her job. As it turns out what Rebecca really needed though was a mental health break which led her to ask for her job back and get it!
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Burnt out and on the verge of a nervous breakdown, Rebecca Eckler did what many women dream about doing - she walked in and quit her job. As it turns out what Rebecca really needed though was a mental health break which led her to ask for her job back and get it!<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2492</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/759342580]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC3118659647.mp3?updated=1699465443" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Nooners for Valentines, Blissfully Blended Bullshit, When it's good to dip into your RRSP and More!</title>
      <link>https://soundcloud.com/whatshesaidtalk/nooners-for-valentines-blissfully-blended-bullshit-when-its-good-to-dip-into-your-rrsp-and-more</link>
      <description>Rebecca Eckler talks about her book Blissfully Blended Bullshit, Dilys D'Cruz shares when it might be good to dip into you RRSP, rapper Han Han, and more!
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 08 Feb 2020 21:55:01 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/e28e6aae-7e5c-11ee-98d0-6f77b4a71b32/image/artworks-vWxYqHMd9HeOxoL7-2ry1JQ-t3000x3000.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Rebecca Eckler talks about her book Blissfully Bl…</itunes:subtitle>
      <itunes:summary>Rebecca Eckler talks about her book Blissfully Blended Bullshit, Dilys D'Cruz shares when it might be good to dip into you RRSP, rapper Han Han, and more!
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Rebecca Eckler talks about her book Blissfully Blended Bullshit, Dilys D'Cruz shares when it might be good to dip into you RRSP, rapper Han Han, and more!<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3447</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/757384135]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC8219848702.mp3?updated=1699465445" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Two Mothers Share Their Story with PANDAS, A horrible side effect of strep on the rise</title>
      <link>https://soundcloud.com/whatshesaidtalk/two-mothers-share-their-story-with-pandas-a-horrible-side-effect-of-strep-on-the-rise</link>
      <description>PANDAS stands for Pediatric Autoimmune Disorders Associated with Strep and it is on the rise. Current estimates are that 1 in 200 children are affected and it can not only be terribly scary for the child but the parents who witness sudden and acute psychiatric changes. Underdiagnosed and not well known in the medical community, it needs to be caught early so education is key.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 05 Feb 2020 16:08:02 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/e2c04934-7e5c-11ee-98d0-9f9215061182/image/artworks-paY0yqTzq6avzjLx-Gf2USQ-t3000x3000.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>PANDAS stands for Pediatric Autoimmune Disorders …</itunes:subtitle>
      <itunes:summary>PANDAS stands for Pediatric Autoimmune Disorders Associated with Strep and it is on the rise. Current estimates are that 1 in 200 children are affected and it can not only be terribly scary for the child but the parents who witness sudden and acute psychiatric changes. Underdiagnosed and not well known in the medical community, it needs to be caught early so education is key.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[PANDAS stands for Pediatric Autoimmune Disorders Associated with Strep and it is on the rise. Current estimates are that 1 in 200 children are affected and it can not only be terribly scary for the child but the parents who witness sudden and acute psychiatric changes. Underdiagnosed and not well known in the medical community, it needs to be caught early so education is key.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2103</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/755504878]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC2340733403.mp3?updated=1699465445" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>How Concerned Should You Be about Coronavirus, Embroidery Therapy &amp; Battle of the Pop Docs</title>
      <link>https://soundcloud.com/whatshesaidtalk/how-concerned-should-you-be-about-coronavirus-embroidery-therapy-battle-of-the-pop-docs</link>
      <description>Dr. Dina Kulik talks us off the ledge where coronavirus is concerned, Dila Rustamova shares her mad embroidery skills with us, Anne Brodie and Candace square off over the battle of the pops docs. Are you a Belieber or a Swiftie? www.whatshesaidtalk.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 02 Feb 2020 01:43:36 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/e2f35cac-7e5c-11ee-98d0-038dc13d0466/image/artworks-000678500236-ktj0ub-t3000x3000.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Dr. Dina Kulik talks us off the ledge where coron…</itunes:subtitle>
      <itunes:summary>Dr. Dina Kulik talks us off the ledge where coronavirus is concerned, Dila Rustamova shares her mad embroidery skills with us, Anne Brodie and Candace square off over the battle of the pops docs. Are you a Belieber or a Swiftie? www.whatshesaidtalk.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Dr. Dina Kulik talks us off the ledge where coronavirus is concerned, Dila Rustamova shares her mad embroidery skills with us, Anne Brodie and Candace square off over the battle of the pops docs. Are you a Belieber or a Swiftie? www.whatshesaidtalk.com<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3138</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/753559111]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC5555663586.mp3?updated=1699465448" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Is the Self-Love Movement Giving Us an Excuse to be Unhealthy?</title>
      <link>https://soundcloud.com/whatshesaidtalk/is-the-self-love-movement-giving-us-an-excuse-to-be-unhealthy</link>
      <description>Samantha Monpetit-Huynh stirred up a hornet's nest when she came to the defense of Jillian Michaels recently. Listen as we try to separate the message from the messenger.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 30 Jan 2020 15:00:50 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/e32483d6-7e5c-11ee-98d0-8b868df92978/image/artworks-000677025913-00f5yv-t3000x3000.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Samantha Monpetit-Huynh stirred up a hornet's nes…</itunes:subtitle>
      <itunes:summary>Samantha Monpetit-Huynh stirred up a hornet's nest when she came to the defense of Jillian Michaels recently. Listen as we try to separate the message from the messenger.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Samantha Monpetit-Huynh stirred up a hornet's nest when she came to the defense of Jillian Michaels recently. Listen as we try to separate the message from the messenger.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1816</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/752115625]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC3651209819.mp3?updated=1699465447" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>If Your Marriage is Over This Club's for You, Why Ontario Teachers Are Really Striking and More!</title>
      <link>https://soundcloud.com/whatshesaidtalk/if-your-marriage-is-over-this-clubs-for-you-why-ontario-teachers-are-really-striking-and-more</link>
      <description>Interviews include a talk with a fitness expert about the self-love movement, why January is the busiest month for separations, the reasons behind the Ontario Teachers strike, entertainment, and how to make changes stick with Emergo Recovery. www.whatshesaidtalk.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 30 Jan 2020 01:10:06 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/e3581142-7e5c-11ee-98d0-63cd024ee06d/image/avatars-RZxvIU6WMpz8Je5q-kVnA9g-original.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Interviews include a talk with a fitness expert a…</itunes:subtitle>
      <itunes:summary>Interviews include a talk with a fitness expert about the self-love movement, why January is the busiest month for separations, the reasons behind the Ontario Teachers strike, entertainment, and how to make changes stick with Emergo Recovery. www.whatshesaidtalk.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Interviews include a talk with a fitness expert about the self-love movement, why January is the busiest month for separations, the reasons behind the Ontario Teachers strike, entertainment, and how to make changes stick with Emergo Recovery. www.whatshesaidtalk.com<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3646</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/751837393]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC6239526452.mp3?updated=1699465448" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>A Story of Thriving in a Transgender Family</title>
      <link>https://soundcloud.com/whatshesaidtalk/a-story-of-thriving-in-a-transgender-family</link>
      <description>An interview with Amanda Jette Knox, author of Love Lives Here, and her wife Zoe.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 23 Jan 2020 02:49:14 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/e38b9e18-7e5c-11ee-98d0-13194ed9e464/image/artworks-000672646327-21jzrl-t3000x3000.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>An interview with Amanda Jette Knox, author of Lo…</itunes:subtitle>
      <itunes:summary>An interview with Amanda Jette Knox, author of Love Lives Here, and her wife Zoe.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[An interview with Amanda Jette Knox, author of Love Lives Here, and her wife Zoe.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2116</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/747943285]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC8165406182.mp3?updated=1699465449" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Tips for Preventing Dementia, How to Plan a Funeral in a Blended Family, &amp; More</title>
      <link>https://soundcloud.com/whatshesaidtalk/what-she-said-january-18th</link>
      <description>Interviews include Amanda Jette Knox and Zoe Knox, Bradie Weikle, Susan Kenney, Anne Brodie, and Christine Bentley.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 21 Jan 2020 19:21:25 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/e3bdb0a6-7e5c-11ee-98d0-7fc2bc6696d3/image/artworks-000671661010-7fkird-t3000x3000.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Interviews include Amanda Jette Knox and Zoe Knox…</itunes:subtitle>
      <itunes:summary>Interviews include Amanda Jette Knox and Zoe Knox, Bradie Weikle, Susan Kenney, Anne Brodie, and Christine Bentley.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Interviews include Amanda Jette Knox and Zoe Knox, Bradie Weikle, Susan Kenney, Anne Brodie, and Christine Bentley.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3656</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/747188488]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC7585008942.mp3?updated=1699465450" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Dec 21, 2019 - Help Give Mackenzie a VOICE, Bywater Call, Motorcycle Supershow &amp; more</title>
      <link>https://soundcloud.com/whatshesaidtalk/dec-21-2019</link>
      <description>Today’s show is brought to you by Meridian Credit Union - expecting more for your money, that’s wealth esteem! www.meridiancu.ca

- Imagine being told your daughter may never walk, talk or feed herself. Last August, Stephanie Mailling's daughter Mackenzie was diagnosed with Rett Syndrome, which currently is incurable. GoFundMe page: https://bit.ly/2ZfAqeD

- The North American Motorcycle Supershow rides into the Toronto International Centre from January 3-5! Executive Director &amp; Founder of the Highway Heroes Ride, Lou DeVuono tells us what you can expect! http://motorcyclesupershow.ca

- The reviews for #CatsMovie are in - and they're more entertaining than the movie! More movie/TV reviews with Film Critic Anne Brodie: http://www.whatshesaidradio.com/what-she-said/snamdec202019/

- Film critic Anne Brodie chats with  ‘1917’ screenwriter Krysty Wilson-Cairns about the WWI movie out on Christmas Day that was filmed to look like one continuous shot!

- Meghan Parnell &amp; Dave Barnes from Bywater Call talk debut album &amp; perform 'Swing Low' in our LIVE #StudioSessions! http://www.bywatercall.com

SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 20 Dec 2019 17:06:20 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/e3f0dd82-7e5c-11ee-98d0-37e1d62446b1/image/avatars-RZxvIU6WMpz8Je5q-kVnA9g-original.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Today’s show is brought to you by Meridian Credit…</itunes:subtitle>
      <itunes:summary>Today’s show is brought to you by Meridian Credit Union - expecting more for your money, that’s wealth esteem! www.meridiancu.ca

- Imagine being told your daughter may never walk, talk or feed herself. Last August, Stephanie Mailling's daughter Mackenzie was diagnosed with Rett Syndrome, which currently is incurable. GoFundMe page: https://bit.ly/2ZfAqeD

- The North American Motorcycle Supershow rides into the Toronto International Centre from January 3-5! Executive Director &amp; Founder of the Highway Heroes Ride, Lou DeVuono tells us what you can expect! http://motorcyclesupershow.ca

- The reviews for #CatsMovie are in - and they're more entertaining than the movie! More movie/TV reviews with Film Critic Anne Brodie: http://www.whatshesaidradio.com/what-she-said/snamdec202019/

- Film critic Anne Brodie chats with  ‘1917’ screenwriter Krysty Wilson-Cairns about the WWI movie out on Christmas Day that was filmed to look like one continuous shot!

- Meghan Parnell &amp; Dave Barnes from Bywater Call talk debut album &amp; perform 'Swing Low' in our LIVE #StudioSessions! http://www.bywatercall.com

SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Today’s show is brought to you by Meridian Credit Union - expecting more for your money, that’s wealth esteem! www.meridiancu.ca

- Imagine being told your daughter may never walk, talk or feed herself. Last August, Stephanie Mailling's daughter Mackenzie was diagnosed with Rett Syndrome, which currently is incurable. GoFundMe page: https://bit.ly/2ZfAqeD

- The North American Motorcycle Supershow rides into the Toronto International Centre from January 3-5! Executive Director &amp; Founder of the Highway Heroes Ride, Lou DeVuono tells us what you can expect! http://motorcyclesupershow.ca

- The reviews for #CatsMovie are in - and they're more entertaining than the movie! More movie/TV reviews with Film Critic Anne Brodie: http://www.whatshesaidradio.com/what-she-said/snamdec202019/

- Film critic Anne Brodie chats with  ‘1917’ screenwriter Krysty Wilson-Cairns about the WWI movie out on Christmas Day that was filmed to look like one continuous shot!

- Meghan Parnell &amp; Dave Barnes from Bywater Call talk debut album &amp; perform 'Swing Low' in our LIVE #StudioSessions! http://www.bywatercall.com

SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3660</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/731504878]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC3566592051.mp3?updated=1699465450" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Dec 14, 2019 - BrAIDS for AIDS, Shreya Patel, George MacKay and Dean-Charles Chapman &amp; more</title>
      <link>https://soundcloud.com/whatshesaidtalk/dec-14-2019</link>
      <description>Today’s show is brought to you by Meridian Credit Union - expecting more for your money, that’s wealth esteem! www.meridiancu.ca

- BrAIDS for AIDS founder Stachen Frederick talks myths still associated with HIV/AIDS, the stigma around getting tested &amp; more - https://www.braidsforaids.com

- If human trafficking is an epidemic, why are so many Canadians surprised to learn about it? Shreya Patel tells us about her revealing documentary called #GirlUp &amp; recent Forbes #30Under30 nomination. https://www.twitter.com/imshreyapatel

- "All this female talent just brushed to the side!" No female directors were nominated for #GoldenGlobes this year. Film critic Anne Brodie talks #BoycottGoldenGlobes &amp; more - http://www.twitter.com/annebrodie

- George MacKay and Dean-Charles Chapman chat with film critic Anne Brodie about "1917," an upcoming WWI movie shot to look like one continuous shot.

- Newfoundland-born Opera singer Tonia Evans Cianciulli talks new book &amp; album #TheHeartsObsession which celebrates Georgina Ann Stirling, also known as The Nightingale of the North! Learn more: https://www.wisharts.ca

SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 12 Dec 2019 21:30:03 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/e421d054-7e5c-11ee-98d0-97aceb33e4a9/image/artworks-000651331417-lgua0k-t3000x3000.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Today’s show is brought to you by Meridian Credit…</itunes:subtitle>
      <itunes:summary>Today’s show is brought to you by Meridian Credit Union - expecting more for your money, that’s wealth esteem! www.meridiancu.ca

- BrAIDS for AIDS founder Stachen Frederick talks myths still associated with HIV/AIDS, the stigma around getting tested &amp; more - https://www.braidsforaids.com

- If human trafficking is an epidemic, why are so many Canadians surprised to learn about it? Shreya Patel tells us about her revealing documentary called #GirlUp &amp; recent Forbes #30Under30 nomination. https://www.twitter.com/imshreyapatel

- "All this female talent just brushed to the side!" No female directors were nominated for #GoldenGlobes this year. Film critic Anne Brodie talks #BoycottGoldenGlobes &amp; more - http://www.twitter.com/annebrodie

- George MacKay and Dean-Charles Chapman chat with film critic Anne Brodie about "1917," an upcoming WWI movie shot to look like one continuous shot.

- Newfoundland-born Opera singer Tonia Evans Cianciulli talks new book &amp; album #TheHeartsObsession which celebrates Georgina Ann Stirling, also known as The Nightingale of the North! Learn more: https://www.wisharts.ca

SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Today’s show is brought to you by Meridian Credit Union - expecting more for your money, that’s wealth esteem! www.meridiancu.ca

- BrAIDS for AIDS founder Stachen Frederick talks myths still associated with HIV/AIDS, the stigma around getting tested &amp; more - https://www.braidsforaids.com

- If human trafficking is an epidemic, why are so many Canadians surprised to learn about it? Shreya Patel tells us about her revealing documentary called #GirlUp &amp; recent Forbes #30Under30 nomination. https://www.twitter.com/imshreyapatel

- "All this female talent just brushed to the side!" No female directors were nominated for #GoldenGlobes this year. Film critic Anne Brodie talks #BoycottGoldenGlobes &amp; more - http://www.twitter.com/annebrodie

- George MacKay and Dean-Charles Chapman chat with film critic Anne Brodie about "1917," an upcoming WWI movie shot to look like one continuous shot.

- Newfoundland-born Opera singer Tonia Evans Cianciulli talks new book &amp; album #TheHeartsObsession which celebrates Georgina Ann Stirling, also known as The Nightingale of the North! Learn more: https://www.wisharts.ca

SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3317</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/726984793]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC1669982542.mp3?updated=1699465451" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Dec 7, 2019 - Fotini Copeland talks new memoir, Melanie Peterson performs LIVE &amp; more</title>
      <link>https://soundcloud.com/whatshesaidtalk/dec-7-2019</link>
      <description>Today’s show is brought to you by Meridian Credit Union - expecting more for your money, that’s wealth esteem! www.meridiancu.ca

- What’s it like to leave a corporate career and pursue a dream in fashion design? Fotini Copeland tells us about her new memoir 'Alterations In Life' and how to channel confidence within yourself. Pre-order the book here: https://www.fotininyc.com/book

- The zany, devilish world of a London department store during the holiday sales is most unusual as its rogue red dress seduces onlookers. Film critic Anne Brodie reviews #InFabric &amp; more: http://www.whatshesaidradio.com/what-she-said/snamdec62019/

- Singer/songwriter Melanie Peterson performs new single ‘Christmas Breaks My Heart' in our LIVE #StudioSessions - http://www.melaniepeterson.ca

&amp; more! SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 06 Dec 2019 19:52:20 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/e4531f6a-7e5c-11ee-98d0-8b97c30ad161/image/avatars-RZxvIU6WMpz8Je5q-kVnA9g-original.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Today’s show is brought to you by Meridian Credit…</itunes:subtitle>
      <itunes:summary>Today’s show is brought to you by Meridian Credit Union - expecting more for your money, that’s wealth esteem! www.meridiancu.ca

- What’s it like to leave a corporate career and pursue a dream in fashion design? Fotini Copeland tells us about her new memoir 'Alterations In Life' and how to channel confidence within yourself. Pre-order the book here: https://www.fotininyc.com/book

- The zany, devilish world of a London department store during the holiday sales is most unusual as its rogue red dress seduces onlookers. Film critic Anne Brodie reviews #InFabric &amp; more: http://www.whatshesaidradio.com/what-she-said/snamdec62019/

- Singer/songwriter Melanie Peterson performs new single ‘Christmas Breaks My Heart' in our LIVE #StudioSessions - http://www.melaniepeterson.ca

&amp; more! SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Today’s show is brought to you by Meridian Credit Union - expecting more for your money, that’s wealth esteem! www.meridiancu.ca

- What’s it like to leave a corporate career and pursue a dream in fashion design? Fotini Copeland tells us about her new memoir 'Alterations In Life' and how to channel confidence within yourself. Pre-order the book here: https://www.fotininyc.com/book

- The zany, devilish world of a London department store during the holiday sales is most unusual as its rogue red dress seduces onlookers. Film critic Anne Brodie reviews #InFabric &amp; more: http://www.whatshesaidradio.com/what-she-said/snamdec62019/

- Singer/songwriter Melanie Peterson performs new single ‘Christmas Breaks My Heart' in our LIVE #StudioSessions - http://www.melaniepeterson.ca

&amp; more! SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3447</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/723779407]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC1496774819.mp3?updated=1699465452" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Nov 30, 2019 - Yvette Nicole Brown, Giving Tuesday, Lauren Ferraro &amp; more</title>
      <link>https://soundcloud.com/whatshesaidtalk/nov-30-2019</link>
      <description>Today’s show is brought to you by Meridian Credit Union - expecting more for your money, that’s wealth esteem! www.meridiancu.ca

- #GivingTuesday is coming up on December 3rd and Hospice Toronto is raising money by giving HUGS! We learn more with Senior Fund Development Officer Kathryn Adamo - https://www.hospicetoronto.ca

- Yvette Nicole Brown talks Disney remakes and playing Aunt Sarah in 'Lady And The Tramp' out now on Disney+.

- Don't miss the latest Movie &amp; TV reviews with film critic Anne Brodie: http://www.whatshesaidradio.com/what-she-said/snamnov292019/

- Lauren Ferraro tells us about her new #Christmas album 'Just The Classics' &amp; serenades us LIVE in our #StudioSessions! Get the album here: https://store.cdbaby.com/cd/laurenferraro1 https://www.laurenferraro.ca

&amp; more! SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 30 Nov 2019 02:54:01 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/e485665a-7e5c-11ee-98d0-abce03a04323/image/avatars-RZxvIU6WMpz8Je5q-kVnA9g-original.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Today’s show is brought to you by Meridian Credit…</itunes:subtitle>
      <itunes:summary>Today’s show is brought to you by Meridian Credit Union - expecting more for your money, that’s wealth esteem! www.meridiancu.ca

- #GivingTuesday is coming up on December 3rd and Hospice Toronto is raising money by giving HUGS! We learn more with Senior Fund Development Officer Kathryn Adamo - https://www.hospicetoronto.ca

- Yvette Nicole Brown talks Disney remakes and playing Aunt Sarah in 'Lady And The Tramp' out now on Disney+.

- Don't miss the latest Movie &amp; TV reviews with film critic Anne Brodie: http://www.whatshesaidradio.com/what-she-said/snamnov292019/

- Lauren Ferraro tells us about her new #Christmas album 'Just The Classics' &amp; serenades us LIVE in our #StudioSessions! Get the album here: https://store.cdbaby.com/cd/laurenferraro1 https://www.laurenferraro.ca

&amp; more! SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Today’s show is brought to you by Meridian Credit Union - expecting more for your money, that’s wealth esteem! www.meridiancu.ca

- #GivingTuesday is coming up on December 3rd and Hospice Toronto is raising money by giving HUGS! We learn more with Senior Fund Development Officer Kathryn Adamo - https://www.hospicetoronto.ca

- Yvette Nicole Brown talks Disney remakes and playing Aunt Sarah in 'Lady And The Tramp' out now on Disney+.

- Don't miss the latest Movie &amp; TV reviews with film critic Anne Brodie: http://www.whatshesaidradio.com/what-she-said/snamnov292019/

- Lauren Ferraro tells us about her new #Christmas album 'Just The Classics' &amp; serenades us LIVE in our #StudioSessions! Get the album here: https://store.cdbaby.com/cd/laurenferraro1 https://www.laurenferraro.ca

&amp; more! SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3596</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/720579937]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC1068042909.mp3?updated=1699465456" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Nov 23, 2019 - Elisa Malatesta &amp; Viva Trio, Food Banks Canada, Francine Dick &amp; more</title>
      <link>https://soundcloud.com/whatshesaidtalk/nov-23-2019</link>
      <description>We have a very special guest and an announcement today! Candace Sampson from www.lifeinpleasantville.com and our What She Said Travel Expert is going to be joining us as a regular host in the new year! 

Who's On:

- According to Food Banks Canada's #HungerCount2019 report, single-person households now account for nearly half of all food bank users in Canada. Learn more with Chief Network Services Officer Kirstin Beardsley - http://www.hungercount.foodbankscanada.ca

- An adult style coupon book!? Financial planner Francine Dick joins us with tips for managing expenses over the holidays! http://www.askfrancine.ca

- Still undecided about your winter escape? Travel Expert Candace Sampson from http://www.LifeInPleasantville.com tells us why Mazatlán should be at the top of your list! https://www.lifeinpleasantville.com/before-you-go-to-mazatlan-heres-what-you-should-know

- According to Ancestry.com, Tom Hanks is the sixth cousin of Fred Rogers - who knew! Film critic Anne Brodie joins us with the latest Movie &amp; TV reviews: http://www.whatshesaidradio.com/what-she-said/snamnov222019

- If you’ve ever wanted to embrace your sixth sense, you can now (with a cocktail) in Vaughan! Sixth Sense Spa and Nail Lounge's Hoang Ly tells us more - http://www.6sensebeauty.com

- Elisa Malatesta &amp; Viva Trio perform LIVE in studio! They'll be taking the stage on Nov 29th at Vaughan City Playhouse for #BeautyPassionVoiceChristmas - more info: https://www.eventbrite.ca/e/beauty-passion-voice-tickets-56852490329

SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com

Today’s show is brought to you by Meridian Credit Union - expecting more for your money, that’s wealth esteem! www.meridiancu.ca
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 22 Nov 2019 22:09:13 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/e4b71a92-7e5c-11ee-98d0-73b265c58c7e/image/artworks-000641730448-w5n05y-t3000x3000.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>We have a very special guest and an announcement …</itunes:subtitle>
      <itunes:summary>We have a very special guest and an announcement today! Candace Sampson from www.lifeinpleasantville.com and our What She Said Travel Expert is going to be joining us as a regular host in the new year! 

Who's On:

- According to Food Banks Canada's #HungerCount2019 report, single-person households now account for nearly half of all food bank users in Canada. Learn more with Chief Network Services Officer Kirstin Beardsley - http://www.hungercount.foodbankscanada.ca

- An adult style coupon book!? Financial planner Francine Dick joins us with tips for managing expenses over the holidays! http://www.askfrancine.ca

- Still undecided about your winter escape? Travel Expert Candace Sampson from http://www.LifeInPleasantville.com tells us why Mazatlán should be at the top of your list! https://www.lifeinpleasantville.com/before-you-go-to-mazatlan-heres-what-you-should-know

- According to Ancestry.com, Tom Hanks is the sixth cousin of Fred Rogers - who knew! Film critic Anne Brodie joins us with the latest Movie &amp; TV reviews: http://www.whatshesaidradio.com/what-she-said/snamnov222019

- If you’ve ever wanted to embrace your sixth sense, you can now (with a cocktail) in Vaughan! Sixth Sense Spa and Nail Lounge's Hoang Ly tells us more - http://www.6sensebeauty.com

- Elisa Malatesta &amp; Viva Trio perform LIVE in studio! They'll be taking the stage on Nov 29th at Vaughan City Playhouse for #BeautyPassionVoiceChristmas - more info: https://www.eventbrite.ca/e/beauty-passion-voice-tickets-56852490329

SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com

Today’s show is brought to you by Meridian Credit Union - expecting more for your money, that’s wealth esteem! www.meridiancu.ca
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[We have a very special guest and an announcement today! Candace Sampson from www.lifeinpleasantville.com and our What She Said Travel Expert is going to be joining us as a regular host in the new year! 

Who's On:

- According to Food Banks Canada's #HungerCount2019 report, single-person households now account for nearly half of all food bank users in Canada. Learn more with Chief Network Services Officer Kirstin Beardsley - http://www.hungercount.foodbankscanada.ca

- An adult style coupon book!? Financial planner Francine Dick joins us with tips for managing expenses over the holidays! http://www.askfrancine.ca

- Still undecided about your winter escape? Travel Expert Candace Sampson from http://www.LifeInPleasantville.com tells us why Mazatlán should be at the top of your list! https://www.lifeinpleasantville.com/before-you-go-to-mazatlan-heres-what-you-should-know

- According to Ancestry.com, Tom Hanks is the sixth cousin of Fred Rogers - who knew! Film critic Anne Brodie joins us with the latest Movie &amp; TV reviews: http://www.whatshesaidradio.com/what-she-said/snamnov222019

- If you’ve ever wanted to embrace your sixth sense, you can now (with a cocktail) in Vaughan! Sixth Sense Spa and Nail Lounge's Hoang Ly tells us more - http://www.6sensebeauty.com

- Elisa Malatesta &amp; Viva Trio perform LIVE in studio! They'll be taking the stage on Nov 29th at Vaughan City Playhouse for #BeautyPassionVoiceChristmas - more info: https://www.eventbrite.ca/e/beauty-passion-voice-tickets-56852490329

SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com

Today’s show is brought to you by Meridian Credit Union - expecting more for your money, that’s wealth esteem! www.meridiancu.ca<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3327</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/717089545]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC7984018996.mp3?updated=1699465459" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Nov 16, 2019 - Frozen 2 producer Peter Del Vecho, UforChange, SeeWhatSheCanDo &amp; more</title>
      <link>https://soundcloud.com/whatshesaidtalk/nov-16-2019</link>
      <description>Today’s show is brought to you by Meridian Credit Union - expecting more for your money, that’s wealth esteem! www.meridiancu.ca

- Canadian Vaping Association spokesperson Tina Brink clears the air around the recent outbreak of lung illness &amp; addresses the collective concern and anxiety around #vaping. Learn more: https://www.canadianvapingassociation.org

- Learn how SeeWhatSheCanDo is helping women and girls find and join sports organizations in their community. Founders Tina Finelli &amp; Caroline Wiley join us. https://www.seewhatshecando.com

- The Talk 2.0 returns with #TransparencyOfSuccess, a provocative panel discussion on November 19th in support of youth arts charity U for Change! Executive Director Lea Vares Greenwood tells us more. http://www.uforchange.org

- Two and a half heart-pounding hours fly by in #FORDvFERRARI! More Movie/TV reviews with film critic Anne Brodie: http://www.whatshesaidradio.com/what-she-said/snamnov152019/

- Film critic Anne Brodie chats with 'Frozen 2' producer Peter Del Vecho about what to expect and the brand new soundtrack! 

and more! SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 15 Nov 2019 17:02:25 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/e4e8bb7e-7e5c-11ee-98d0-07d700eae927/image/avatars-RZxvIU6WMpz8Je5q-kVnA9g-original.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Today’s show is brought to you by Meridian Credit…</itunes:subtitle>
      <itunes:summary>Today’s show is brought to you by Meridian Credit Union - expecting more for your money, that’s wealth esteem! www.meridiancu.ca

- Canadian Vaping Association spokesperson Tina Brink clears the air around the recent outbreak of lung illness &amp; addresses the collective concern and anxiety around #vaping. Learn more: https://www.canadianvapingassociation.org

- Learn how SeeWhatSheCanDo is helping women and girls find and join sports organizations in their community. Founders Tina Finelli &amp; Caroline Wiley join us. https://www.seewhatshecando.com

- The Talk 2.0 returns with #TransparencyOfSuccess, a provocative panel discussion on November 19th in support of youth arts charity U for Change! Executive Director Lea Vares Greenwood tells us more. http://www.uforchange.org

- Two and a half heart-pounding hours fly by in #FORDvFERRARI! More Movie/TV reviews with film critic Anne Brodie: http://www.whatshesaidradio.com/what-she-said/snamnov152019/

- Film critic Anne Brodie chats with 'Frozen 2' producer Peter Del Vecho about what to expect and the brand new soundtrack! 

and more! SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Today’s show is brought to you by Meridian Credit Union - expecting more for your money, that’s wealth esteem! www.meridiancu.ca

- Canadian Vaping Association spokesperson Tina Brink clears the air around the recent outbreak of lung illness &amp; addresses the collective concern and anxiety around #vaping. Learn more: https://www.canadianvapingassociation.org

- Learn how SeeWhatSheCanDo is helping women and girls find and join sports organizations in their community. Founders Tina Finelli &amp; Caroline Wiley join us. https://www.seewhatshecando.com

- The Talk 2.0 returns with #TransparencyOfSuccess, a provocative panel discussion on November 19th in support of youth arts charity U for Change! Executive Director Lea Vares Greenwood tells us more. http://www.uforchange.org

- Two and a half heart-pounding hours fly by in #FORDvFERRARI! More Movie/TV reviews with film critic Anne Brodie: http://www.whatshesaidradio.com/what-she-said/snamnov152019/

- Film critic Anne Brodie chats with 'Frozen 2' producer Peter Del Vecho about what to expect and the brand new soundtrack! 

and more! SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3381</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/713315164]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC1408687320.mp3?updated=1699465459" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Nov 9, 2019 - Thomas Craig &amp; Jennifer Grose, Meridian and more</title>
      <link>https://soundcloud.com/whatshesaidtalk/nov-9-2019</link>
      <description>Today’s show is brought to you by Meridian Credit Union - expecting more for your money, that’s wealth esteem! www.meridiancu.ca

- Thomas Craig from Murdoch Mysteries and Producer Jennifer Grose talk Soldier On, a play about how veterans cope with coming back into civilian life - on stage Nov 26 to Dec 8 in Toronto! https://www.soldierontoronto.com

- How to build personal wealth while building your business - Meridian Credit Union's Nancie Taylor joins us in-studio with Tree and Twig Heirloom Vegetable Farm's Linda Crago. https://www.meridiancu.ca http://www.treeandtwig.squarespace.com

- Don't miss the latest Movie &amp; TV reviews with film critic Anne Brodie: http://www.whatshesaidradio.com/what-she-said/snamnov82019/

- Thinking of taking a road trip? Our Lifestyle Expert Lena Almeida joins us with options for weekend getaways including where to stay, what’s to love and how to get there! http://www.listentolena.com

&amp; more! SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 08 Nov 2019 21:45:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/e51a8492-7e5c-11ee-98d0-634003a387b2/image/avatars-RZxvIU6WMpz8Je5q-kVnA9g-original.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Today’s show is brought to you by Meridian Credit…</itunes:subtitle>
      <itunes:summary>Today’s show is brought to you by Meridian Credit Union - expecting more for your money, that’s wealth esteem! www.meridiancu.ca

- Thomas Craig from Murdoch Mysteries and Producer Jennifer Grose talk Soldier On, a play about how veterans cope with coming back into civilian life - on stage Nov 26 to Dec 8 in Toronto! https://www.soldierontoronto.com

- How to build personal wealth while building your business - Meridian Credit Union's Nancie Taylor joins us in-studio with Tree and Twig Heirloom Vegetable Farm's Linda Crago. https://www.meridiancu.ca http://www.treeandtwig.squarespace.com

- Don't miss the latest Movie &amp; TV reviews with film critic Anne Brodie: http://www.whatshesaidradio.com/what-she-said/snamnov82019/

- Thinking of taking a road trip? Our Lifestyle Expert Lena Almeida joins us with options for weekend getaways including where to stay, what’s to love and how to get there! http://www.listentolena.com

&amp; more! SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Today’s show is brought to you by Meridian Credit Union - expecting more for your money, that’s wealth esteem! www.meridiancu.ca

- Thomas Craig from Murdoch Mysteries and Producer Jennifer Grose talk Soldier On, a play about how veterans cope with coming back into civilian life - on stage Nov 26 to Dec 8 in Toronto! https://www.soldierontoronto.com

- How to build personal wealth while building your business - Meridian Credit Union's Nancie Taylor joins us in-studio with Tree and Twig Heirloom Vegetable Farm's Linda Crago. https://www.meridiancu.ca http://www.treeandtwig.squarespace.com

- Don't miss the latest Movie &amp; TV reviews with film critic Anne Brodie: http://www.whatshesaidradio.com/what-she-said/snamnov82019/

- Thinking of taking a road trip? Our Lifestyle Expert Lena Almeida joins us with options for weekend getaways including where to stay, what’s to love and how to get there! http://www.listentolena.com

&amp; more! SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3470</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/709970974]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC3164553198.mp3?updated=1699465460" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Nov 2, 2019 - Toronto Zoo, Terminator: Dark Fate Director Tim Miller, Shakura Dickson &amp; more</title>
      <link>https://soundcloud.com/whatshesaidtalk/nov-2-2019</link>
      <description>Today’s show is brought to you by Meridian Credit Union - expecting more for your money, that’s wealth esteem! www.meridiancu.ca

- Can you believe The Toronto Zoo opened 45 years ago? Andrea Drost is the Manager of Wildlife Care and tells us about the zoo's recovery breeding programs, upcoming events &amp; much more! http://www.torontozoo.com

- 14 years after premiering in Toronto, Trout Stanley is back until Nov 10 and for the first time with an all-Black cast! Shakura Dickson stars as Sugar and tells us about the production. Learn more: https://www.factorytheatre.ca/2019-20-season/trout-stanley/

-  Lifestyle Expert Lena Almeida talks 5 things to ask your doctor if you’re considering facial fillers! Visit https://nvite.com/community/juvederm to find a Beauty Decoded event in your area. http://www.listentolena.com

- "Aniston and Witherspoon aren’t the sweet and friendly romcom types we know, they are women on fire." Movie &amp; TV reviews with film critic Anne Brodie: http://www.whatshesaidradio.com/what-she-said/snamnov12019/ #TheMorningShow 

- It’s a Fem-tastic Week on the Screens! Film critic Anne Brodie chats with Terminator: Dark Fate Director Tim Miller!

&amp; more! SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 01 Nov 2019 16:41:17 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/e54c8c9e-7e5c-11ee-98d0-3b5ccebc7a64/image/avatars-RZxvIU6WMpz8Je5q-kVnA9g-original.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Today’s show is brought to you by Meridian Credit…</itunes:subtitle>
      <itunes:summary>Today’s show is brought to you by Meridian Credit Union - expecting more for your money, that’s wealth esteem! www.meridiancu.ca

- Can you believe The Toronto Zoo opened 45 years ago? Andrea Drost is the Manager of Wildlife Care and tells us about the zoo's recovery breeding programs, upcoming events &amp; much more! http://www.torontozoo.com

- 14 years after premiering in Toronto, Trout Stanley is back until Nov 10 and for the first time with an all-Black cast! Shakura Dickson stars as Sugar and tells us about the production. Learn more: https://www.factorytheatre.ca/2019-20-season/trout-stanley/

-  Lifestyle Expert Lena Almeida talks 5 things to ask your doctor if you’re considering facial fillers! Visit https://nvite.com/community/juvederm to find a Beauty Decoded event in your area. http://www.listentolena.com

- "Aniston and Witherspoon aren’t the sweet and friendly romcom types we know, they are women on fire." Movie &amp; TV reviews with film critic Anne Brodie: http://www.whatshesaidradio.com/what-she-said/snamnov12019/ #TheMorningShow 

- It’s a Fem-tastic Week on the Screens! Film critic Anne Brodie chats with Terminator: Dark Fate Director Tim Miller!

&amp; more! SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Today’s show is brought to you by Meridian Credit Union - expecting more for your money, that’s wealth esteem! www.meridiancu.ca

- Can you believe The Toronto Zoo opened 45 years ago? Andrea Drost is the Manager of Wildlife Care and tells us about the zoo's recovery breeding programs, upcoming events &amp; much more! http://www.torontozoo.com

- 14 years after premiering in Toronto, Trout Stanley is back until Nov 10 and for the first time with an all-Black cast! Shakura Dickson stars as Sugar and tells us about the production. Learn more: https://www.factorytheatre.ca/2019-20-season/trout-stanley/

-  Lifestyle Expert Lena Almeida talks 5 things to ask your doctor if you’re considering facial fillers! Visit https://nvite.com/community/juvederm to find a Beauty Decoded event in your area. http://www.listentolena.com

- "Aniston and Witherspoon aren’t the sweet and friendly romcom types we know, they are women on fire." Movie &amp; TV reviews with film critic Anne Brodie: http://www.whatshesaidradio.com/what-she-said/snamnov12019/ #TheMorningShow 

- It’s a Fem-tastic Week on the Screens! Film critic Anne Brodie chats with Terminator: Dark Fate Director Tim Miller!

&amp; more! SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3384</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/706468849]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC1046875102.mp3?updated=1699465465" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Oct 26, 2019 - Dave Kenney and Susan Kenney, FMX rider Kassie Boone &amp; more</title>
      <link>https://soundcloud.com/whatshesaidtalk/oct-26-2019</link>
      <description>Today’s show is brought to you by Meridian Credit Union - expecting more for your money, that’s wealth esteem! www.meridiancu.ca

- Emergo Recovery co-founders Dave Kenney and Susan Kenney on taking a ‘brain-first’ approach to recovery and wellness. Learn more: https://www.emergorecovery.com

- Freestyle motocross rider Kassie Boone tells us what to expect at the Toronto Snowmobile ATV &amp; Powersports Show - on now through Sunday at The International Centre! http://torontosnowmobileatvshow.com

- In 2018, Saudi Arabia lifted its ban on female drivers. 'Saudi Women’s Driving School' follows several women as they hit the road! More movie &amp; TV reviews with film critic Anne Brodie: http://www.whatshesaidradio.com/what-she-said/snamoct262019/

&amp; more! SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 25 Oct 2019 16:52:07 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/e57d8678-7e5c-11ee-98d0-1319bbef2ce1/image/avatars-RZxvIU6WMpz8Je5q-kVnA9g-original.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Today’s show is brought to you by Meridian Credit…</itunes:subtitle>
      <itunes:summary>Today’s show is brought to you by Meridian Credit Union - expecting more for your money, that’s wealth esteem! www.meridiancu.ca

- Emergo Recovery co-founders Dave Kenney and Susan Kenney on taking a ‘brain-first’ approach to recovery and wellness. Learn more: https://www.emergorecovery.com

- Freestyle motocross rider Kassie Boone tells us what to expect at the Toronto Snowmobile ATV &amp; Powersports Show - on now through Sunday at The International Centre! http://torontosnowmobileatvshow.com

- In 2018, Saudi Arabia lifted its ban on female drivers. 'Saudi Women’s Driving School' follows several women as they hit the road! More movie &amp; TV reviews with film critic Anne Brodie: http://www.whatshesaidradio.com/what-she-said/snamoct262019/

&amp; more! SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Today’s show is brought to you by Meridian Credit Union - expecting more for your money, that’s wealth esteem! www.meridiancu.ca

- Emergo Recovery co-founders Dave Kenney and Susan Kenney on taking a ‘brain-first’ approach to recovery and wellness. Learn more: https://www.emergorecovery.com

- Freestyle motocross rider Kassie Boone tells us what to expect at the Toronto Snowmobile ATV &amp; Powersports Show - on now through Sunday at The International Centre! http://torontosnowmobileatvshow.com

- In 2018, Saudi Arabia lifted its ban on female drivers. 'Saudi Women’s Driving School' follows several women as they hit the road! More movie &amp; TV reviews with film critic Anne Brodie: http://www.whatshesaidradio.com/what-she-said/snamoct262019/

&amp; more! SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3044</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/701642269]]></guid>
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    </item>
    <item>
      <title>Oct 19, 2019 - How Canadian women plan to vote, Author Erin Bow, Osteoporosis awareness &amp; more</title>
      <link>https://soundcloud.com/whatshesaidtalk/oct-19-2019</link>
      <description>Today’s show is brought to you by Meridian Credit Union - expecting more for your money, that’s wealth esteem! www.meridiancu.ca

- How much of an impact has the Liberal government had on the lives of Canadian women? Not a big one, according to a new survey from Refinery 29. Executive Editor Carley Fortune tells us more. https://www.refinery29.com/en-ca

- Canada Council for the Arts' Governor General Literary Award finalist Erin Bow talks new novel 'Stand on the Sky.' https://www.erinbow.com

- Even though a woman is feeling great on the outside, her bones could be telling a different story on the inside. Learn more about Osteoporosis with Amgen Canada's Medical Advisor of Bone Health, Luba Slatkovska - https://www.amgen.ca

- 26% of millenials don't have a best friend. Speaker and grief expert Peter McGugan talks Grief To Gratitude and common misconceptions about #grief - https://www.grieftogratitude.net 

- Don't miss the latest movie &amp; TV reviews with film critic Anne Brodie: http://www.whatshesaidradio.com/what-she-said/snamoct182019/

SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 18 Oct 2019 20:03:49 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/e5af19b8-7e5c-11ee-98d0-77c2236147a6/image/avatars-RZxvIU6WMpz8Je5q-kVnA9g-original.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Today’s show is brought to you by Meridian Credit…</itunes:subtitle>
      <itunes:summary>Today’s show is brought to you by Meridian Credit Union - expecting more for your money, that’s wealth esteem! www.meridiancu.ca

- How much of an impact has the Liberal government had on the lives of Canadian women? Not a big one, according to a new survey from Refinery 29. Executive Editor Carley Fortune tells us more. https://www.refinery29.com/en-ca

- Canada Council for the Arts' Governor General Literary Award finalist Erin Bow talks new novel 'Stand on the Sky.' https://www.erinbow.com

- Even though a woman is feeling great on the outside, her bones could be telling a different story on the inside. Learn more about Osteoporosis with Amgen Canada's Medical Advisor of Bone Health, Luba Slatkovska - https://www.amgen.ca

- 26% of millenials don't have a best friend. Speaker and grief expert Peter McGugan talks Grief To Gratitude and common misconceptions about #grief - https://www.grieftogratitude.net 

- Don't miss the latest movie &amp; TV reviews with film critic Anne Brodie: http://www.whatshesaidradio.com/what-she-said/snamoct182019/

SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Today’s show is brought to you by Meridian Credit Union - expecting more for your money, that’s wealth esteem! www.meridiancu.ca

- How much of an impact has the Liberal government had on the lives of Canadian women? Not a big one, according to a new survey from Refinery 29. Executive Editor Carley Fortune tells us more. https://www.refinery29.com/en-ca

- Canada Council for the Arts' Governor General Literary Award finalist Erin Bow talks new novel 'Stand on the Sky.' https://www.erinbow.com

- Even though a woman is feeling great on the outside, her bones could be telling a different story on the inside. Learn more about Osteoporosis with Amgen Canada's Medical Advisor of Bone Health, Luba Slatkovska - https://www.amgen.ca

- 26% of millenials don't have a best friend. Speaker and grief expert Peter McGugan talks Grief To Gratitude and common misconceptions about #grief - https://www.grieftogratitude.net 

- Don't miss the latest movie &amp; TV reviews with film critic Anne Brodie: http://www.whatshesaidradio.com/what-she-said/snamoct182019/

SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3389</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/698390101]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC6820898926.mp3?updated=1699465470" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Oct 12, 2019 - City MOGULS, Select Art Galleries, Pampered Chef, Thrombosis Canada &amp; more</title>
      <link>https://soundcloud.com/whatshesaidtalk/oct-12-2019</link>
      <description>Today’s show is brought to you by Meridian Credit Union - expecting more for your money, that’s wealth esteem! www.meridiancu.ca

- Meet renowned Canadian artist #RobertBateman at Select Art Galleries in Newmarket on Sunday, October 27 from 1-4PM! Gallery owner Georgia Pantelidis tells us more! Enter to WIN a signed copy of 'Robert Bateman's Canada' at the event here: https://bit.ly/2ngsjQn

- Less than 50% of Canadians know about #Thrombosis, but recognizing the warning signs of a #bloodclot could save your life. #KNOWTHROMBOSIS Learn more: https://www.thrombosiscanada.ca

Guests: Guests: Dr. Alan Bell, Vice-President, Thrombosis Canada &amp; Sandra Buckberrough from Whitby, ON.

- City Moguls is hosting their 4th annual Runway Show in support of Covenant House Toronto on Nov 7 - and you’re invited! Learn more:  http://www.CityMoguls.com

Guests: Event co-founders Victoria Marshman and Dani Kagan.

- Gotta love that garlic press! We're celebrating the 39th anniversary of the first Pampered Chef cooking party with Noelle DelGrande (Field Development Manager) &amp; Nicole Todd (Advanced Director). Learn more: https://www.pamperedchef.ca

- "It doesn’t take long to realise they’re responding to questions with anxiety related to that visibly overwhelming heat, the result of climate change." Film critic Anne Brodie tells us what to watch at Planet In Focus, Canada's largest environmental film festival &amp; more: http://www.bit.ly/2M4lI57

SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 12 Oct 2019 17:12:09 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/e5e0cf80-7e5c-11ee-98d0-17af48ed5a1b/image/avatars-RZxvIU6WMpz8Je5q-kVnA9g-original.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Today’s show is brought to you by Meridian Credit…</itunes:subtitle>
      <itunes:summary>Today’s show is brought to you by Meridian Credit Union - expecting more for your money, that’s wealth esteem! www.meridiancu.ca

- Meet renowned Canadian artist #RobertBateman at Select Art Galleries in Newmarket on Sunday, October 27 from 1-4PM! Gallery owner Georgia Pantelidis tells us more! Enter to WIN a signed copy of 'Robert Bateman's Canada' at the event here: https://bit.ly/2ngsjQn

- Less than 50% of Canadians know about #Thrombosis, but recognizing the warning signs of a #bloodclot could save your life. #KNOWTHROMBOSIS Learn more: https://www.thrombosiscanada.ca

Guests: Guests: Dr. Alan Bell, Vice-President, Thrombosis Canada &amp; Sandra Buckberrough from Whitby, ON.

- City Moguls is hosting their 4th annual Runway Show in support of Covenant House Toronto on Nov 7 - and you’re invited! Learn more:  http://www.CityMoguls.com

Guests: Event co-founders Victoria Marshman and Dani Kagan.

- Gotta love that garlic press! We're celebrating the 39th anniversary of the first Pampered Chef cooking party with Noelle DelGrande (Field Development Manager) &amp; Nicole Todd (Advanced Director). Learn more: https://www.pamperedchef.ca

- "It doesn’t take long to realise they’re responding to questions with anxiety related to that visibly overwhelming heat, the result of climate change." Film critic Anne Brodie tells us what to watch at Planet In Focus, Canada's largest environmental film festival &amp; more: http://www.bit.ly/2M4lI57

SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Today’s show is brought to you by Meridian Credit Union - expecting more for your money, that’s wealth esteem! www.meridiancu.ca

- Meet renowned Canadian artist #RobertBateman at Select Art Galleries in Newmarket on Sunday, October 27 from 1-4PM! Gallery owner Georgia Pantelidis tells us more! Enter to WIN a signed copy of 'Robert Bateman's Canada' at the event here: https://bit.ly/2ngsjQn

- Less than 50% of Canadians know about #Thrombosis, but recognizing the warning signs of a #bloodclot could save your life. #KNOWTHROMBOSIS Learn more: https://www.thrombosiscanada.ca

Guests: Guests: Dr. Alan Bell, Vice-President, Thrombosis Canada &amp; Sandra Buckberrough from Whitby, ON.

- City Moguls is hosting their 4th annual Runway Show in support of Covenant House Toronto on Nov 7 - and you’re invited! Learn more:  http://www.CityMoguls.com

Guests: Event co-founders Victoria Marshman and Dani Kagan.

- Gotta love that garlic press! We're celebrating the 39th anniversary of the first Pampered Chef cooking party with Noelle DelGrande (Field Development Manager) &amp; Nicole Todd (Advanced Director). Learn more: https://www.pamperedchef.ca

- "It doesn’t take long to realise they’re responding to questions with anxiety related to that visibly overwhelming heat, the result of climate change." Film critic Anne Brodie tells us what to watch at Planet In Focus, Canada's largest environmental film festival &amp; more: http://www.bit.ly/2M4lI57

SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3548</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/694749517]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC4702061919.mp3?updated=1699465470" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Oct 5, 2019 - Playwright Jo SiMalaya Alcampo, Saturday Night At The Movies &amp; more</title>
      <link>https://soundcloud.com/whatshesaidtalk/oct-5-2019</link>
      <description>Today’s show is brought to you by Meridian Credit Union - expecting more for your money, that’s wealth esteem! www.meridiancu.ca

- Jo SiMalaya Alcampo on the inspiration behind writing HILOT MEANS HEALER, on stage Oct 5-27, 2019 at The Theatre Centre BMO Incubator! HILOT MEANS HEALER is the story of an unlikely group of individuals caught in the crosshairs of colonial violence, who must depend on each other or risk becoming isolated in the devastation of war. Tickets: http://www.cahoots.ca/hilot

- Steven Soderbergh’s surreal look at the state of money in the world, and those who cheat to keep it makes for a fun time! More Movie &amp; TV reviews with film critic Anne Brodie - http://www.whatshesaidtalk.com http://www.twitter.com/annebrodie

- Fall is here and Lifestyle Expert Lena Almeida is busting three myths about #skincare &amp; introducing us to a product she loves! Learn more: http://www.listentolena.com 

&amp; more! SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 04 Oct 2019 15:44:08 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/e612ccc4-7e5c-11ee-98d0-53eefec6b0a7/image/avatars-RZxvIU6WMpz8Je5q-kVnA9g-original.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Today’s show is brought to you by Meridian Credit…</itunes:subtitle>
      <itunes:summary>Today’s show is brought to you by Meridian Credit Union - expecting more for your money, that’s wealth esteem! www.meridiancu.ca

- Jo SiMalaya Alcampo on the inspiration behind writing HILOT MEANS HEALER, on stage Oct 5-27, 2019 at The Theatre Centre BMO Incubator! HILOT MEANS HEALER is the story of an unlikely group of individuals caught in the crosshairs of colonial violence, who must depend on each other or risk becoming isolated in the devastation of war. Tickets: http://www.cahoots.ca/hilot

- Steven Soderbergh’s surreal look at the state of money in the world, and those who cheat to keep it makes for a fun time! More Movie &amp; TV reviews with film critic Anne Brodie - http://www.whatshesaidtalk.com http://www.twitter.com/annebrodie

- Fall is here and Lifestyle Expert Lena Almeida is busting three myths about #skincare &amp; introducing us to a product she loves! Learn more: http://www.listentolena.com 

&amp; more! SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Today’s show is brought to you by Meridian Credit Union - expecting more for your money, that’s wealth esteem! www.meridiancu.ca

- Jo SiMalaya Alcampo on the inspiration behind writing HILOT MEANS HEALER, on stage Oct 5-27, 2019 at The Theatre Centre BMO Incubator! HILOT MEANS HEALER is the story of an unlikely group of individuals caught in the crosshairs of colonial violence, who must depend on each other or risk becoming isolated in the devastation of war. Tickets: http://www.cahoots.ca/hilot

- Steven Soderbergh’s surreal look at the state of money in the world, and those who cheat to keep it makes for a fun time! More Movie &amp; TV reviews with film critic Anne Brodie - http://www.whatshesaidtalk.com http://www.twitter.com/annebrodie

- Fall is here and Lifestyle Expert Lena Almeida is busting three myths about #skincare &amp; introducing us to a product she loves! Learn more: http://www.listentolena.com 

&amp; more! SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3550</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/691005769]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC2924129291.mp3?updated=1699465478" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sept 28, 2019 - André Aciman, Kathleen Trotter, Lena Almeida &amp; more</title>
      <link>https://soundcloud.com/whatshesaidtalk/sept-28-2019</link>
      <description>Today’s show is brought to you by Meridian Credit Union - expecting more for your money, that’s wealth esteem! www.meridiancu.ca

- 'Call Me By Your Name' author André Aciman talks upcoming sequel 'Find Me'

- Fitness guru &amp; author Kathleen Trotter has 3 easy ways families can keep #healthy this fall by integrating healthy habits! Learn more: http://www.kathleentrotter.com

- Movie &amp; TV reviews with film critic Anne Brodie - http://www.whatshesaidradio.com/what-she-said/snamsept272019/

- Lifestyle Expert Lena Almeida on recreating her mom's one-of-a-kind carrot cake recipe alongside Chef Anna Olson! #LGKitchenMemoryRescue http://listentolena.com/2019/08/lg-kitchen-memory-rescue-my-moms-carrot-cake.html

- Umang Dua on how Mississauga-based TrySight is helping improve the lives of those living with low vision - https://www.trysight.com

&amp; more! SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 28 Sep 2019 15:56:39 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/e6446a9a-7e5c-11ee-98d0-e3586434efd6/image/avatars-RZxvIU6WMpz8Je5q-kVnA9g-original.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Today’s show is brought to you by Meridian Credit…</itunes:subtitle>
      <itunes:summary>Today’s show is brought to you by Meridian Credit Union - expecting more for your money, that’s wealth esteem! www.meridiancu.ca

- 'Call Me By Your Name' author André Aciman talks upcoming sequel 'Find Me'

- Fitness guru &amp; author Kathleen Trotter has 3 easy ways families can keep #healthy this fall by integrating healthy habits! Learn more: http://www.kathleentrotter.com

- Movie &amp; TV reviews with film critic Anne Brodie - http://www.whatshesaidradio.com/what-she-said/snamsept272019/

- Lifestyle Expert Lena Almeida on recreating her mom's one-of-a-kind carrot cake recipe alongside Chef Anna Olson! #LGKitchenMemoryRescue http://listentolena.com/2019/08/lg-kitchen-memory-rescue-my-moms-carrot-cake.html

- Umang Dua on how Mississauga-based TrySight is helping improve the lives of those living with low vision - https://www.trysight.com

&amp; more! SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Today’s show is brought to you by Meridian Credit Union - expecting more for your money, that’s wealth esteem! www.meridiancu.ca

- 'Call Me By Your Name' author André Aciman talks upcoming sequel 'Find Me'

- Fitness guru &amp; author Kathleen Trotter has 3 easy ways families can keep #healthy this fall by integrating healthy habits! Learn more: http://www.kathleentrotter.com

- Movie &amp; TV reviews with film critic Anne Brodie - http://www.whatshesaidradio.com/what-she-said/snamsept272019/

- Lifestyle Expert Lena Almeida on recreating her mom's one-of-a-kind carrot cake recipe alongside Chef Anna Olson! #LGKitchenMemoryRescue http://listentolena.com/2019/08/lg-kitchen-memory-rescue-my-moms-carrot-cake.html

- Umang Dua on how Mississauga-based TrySight is helping improve the lives of those living with low vision - https://www.trysight.com

&amp; more! SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3555</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    </item>
    <item>
      <title>Sept 21, 2019 - Downton Abbey's Phyllis Logan &amp; Lesley Nicol, Peter McGugan &amp; more</title>
      <link>https://soundcloud.com/whatshesaidtalk/sept-21-2019</link>
      <description>Today’s show is brought to you by Meridian Credit Union - expecting more for your money, that’s wealth esteem! www.meridiancu.ca

- 26% of millenials don't have a best friend. Speaker and grief expert Peter McGugan talks Grief To Gratitude and common misconceptions about #grief - https://www.grieftogratitude.net

- #DowntonAbbey makes an elegant, sumptuous return! More movie &amp; TV reviews with film critic Anne Brodie: http://www.whatshesaidradio.com/what-she-said/snamsept202019

- Phyllis Logan (Mrs. Hughes) &amp; Lesley Nicol (Mrs. Patmore) chat with film critic Anne Brodie about the all new Downton Abbey movie, out now! WATCH this interview here: https://youtu.be/R5UBQ6xSAMg

&amp; more! SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 20 Sep 2019 14:19:21 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/e697a5b6-7e5c-11ee-98d0-0f5dded613c2/image/avatars-RZxvIU6WMpz8Je5q-kVnA9g-original.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Today’s show is brought to you by Meridian Credit…</itunes:subtitle>
      <itunes:summary>Today’s show is brought to you by Meridian Credit Union - expecting more for your money, that’s wealth esteem! www.meridiancu.ca

- 26% of millenials don't have a best friend. Speaker and grief expert Peter McGugan talks Grief To Gratitude and common misconceptions about #grief - https://www.grieftogratitude.net

- #DowntonAbbey makes an elegant, sumptuous return! More movie &amp; TV reviews with film critic Anne Brodie: http://www.whatshesaidradio.com/what-she-said/snamsept202019

- Phyllis Logan (Mrs. Hughes) &amp; Lesley Nicol (Mrs. Patmore) chat with film critic Anne Brodie about the all new Downton Abbey movie, out now! WATCH this interview here: https://youtu.be/R5UBQ6xSAMg

&amp; more! SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Today’s show is brought to you by Meridian Credit Union - expecting more for your money, that’s wealth esteem! www.meridiancu.ca

- 26% of millenials don't have a best friend. Speaker and grief expert Peter McGugan talks Grief To Gratitude and common misconceptions about #grief - https://www.grieftogratitude.net

- #DowntonAbbey makes an elegant, sumptuous return! More movie &amp; TV reviews with film critic Anne Brodie: http://www.whatshesaidradio.com/what-she-said/snamsept202019

- Phyllis Logan (Mrs. Hughes) &amp; Lesley Nicol (Mrs. Patmore) chat with film critic Anne Brodie about the all new Downton Abbey movie, out now! WATCH this interview here: https://youtu.be/R5UBQ6xSAMg

&amp; more! SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3633</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    </item>
    <item>
      <title>Sept 14, 2019 - Free-Them Freedom Walk, Krista Hovsepian, Donna Ince &amp; more</title>
      <link>https://soundcloud.com/whatshesaidtalk/sept-14-2019</link>
      <description>Today’s show is brought to you by Meridian Credit Union - expecting more for your money, that’s wealth esteem! www.meridiancu.ca

- Did you know Ontario accounts for 70% of the #humantrafficking that occurs in Canada? Learn about Free-Them's upcoming Freedom Walk on Saturday, September 21, 2019: www.freethem.ca

Guests: Rhonelle Bruder (Human Trafficking survivor and speaker) and Daphne Nissani (Free-Them founding member)

- A neurotic yoga teacher sets out in search of love at her favorite organic market in Wholesome Foods I Love You Is That OK? Actress Krista Hovsepian joins us in-studio! www.wfily.com

- What is sustainable travel and why it is so important? Travel Expert Candace Sampson from www.lifeinpleasantville.com &amp; www.fairpathforward.ca Author Jennifer Powell join us to discuss.

- Parenting Expert Maureen Dennis talks #ParentGuilt, the pressures of social media &amp; how to deal with these feelings. http://www.maureendennis.com

- According to a recent #TruceTO survey, 51% of cyclists, 20% of drivers &amp; 19% of pedestrians still feel unsafe on the streets of the GTA. RSA Insurance Canada's Donna Ince talks solutions to help make our streets safer for all. Learn more: https://bit.ly/30CNt9N

- TIFF Movie &amp; TV reviews with film critic Anne Brodie - http://www.whatshesaidradio.com/what-she-said/snamsept132019/

SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 14 Sep 2019 14:45:35 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/e6c9dbbc-7e5c-11ee-98d0-3b42120f6147/image/avatars-RZxvIU6WMpz8Je5q-kVnA9g-original.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Today’s show is brought to you by Meridian Credit…</itunes:subtitle>
      <itunes:summary>Today’s show is brought to you by Meridian Credit Union - expecting more for your money, that’s wealth esteem! www.meridiancu.ca

- Did you know Ontario accounts for 70% of the #humantrafficking that occurs in Canada? Learn about Free-Them's upcoming Freedom Walk on Saturday, September 21, 2019: www.freethem.ca

Guests: Rhonelle Bruder (Human Trafficking survivor and speaker) and Daphne Nissani (Free-Them founding member)

- A neurotic yoga teacher sets out in search of love at her favorite organic market in Wholesome Foods I Love You Is That OK? Actress Krista Hovsepian joins us in-studio! www.wfily.com

- What is sustainable travel and why it is so important? Travel Expert Candace Sampson from www.lifeinpleasantville.com &amp; www.fairpathforward.ca Author Jennifer Powell join us to discuss.

- Parenting Expert Maureen Dennis talks #ParentGuilt, the pressures of social media &amp; how to deal with these feelings. http://www.maureendennis.com

- According to a recent #TruceTO survey, 51% of cyclists, 20% of drivers &amp; 19% of pedestrians still feel unsafe on the streets of the GTA. RSA Insurance Canada's Donna Ince talks solutions to help make our streets safer for all. Learn more: https://bit.ly/30CNt9N

- TIFF Movie &amp; TV reviews with film critic Anne Brodie - http://www.whatshesaidradio.com/what-she-said/snamsept132019/

SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Today’s show is brought to you by Meridian Credit Union - expecting more for your money, that’s wealth esteem! www.meridiancu.ca

- Did you know Ontario accounts for 70% of the #humantrafficking that occurs in Canada? Learn about Free-Them's upcoming Freedom Walk on Saturday, September 21, 2019: www.freethem.ca

Guests: Rhonelle Bruder (Human Trafficking survivor and speaker) and Daphne Nissani (Free-Them founding member)

- A neurotic yoga teacher sets out in search of love at her favorite organic market in Wholesome Foods I Love You Is That OK? Actress Krista Hovsepian joins us in-studio! www.wfily.com

- What is sustainable travel and why it is so important? Travel Expert Candace Sampson from www.lifeinpleasantville.com &amp; www.fairpathforward.ca Author Jennifer Powell join us to discuss.

- Parenting Expert Maureen Dennis talks #ParentGuilt, the pressures of social media &amp; how to deal with these feelings. http://www.maureendennis.com

- According to a recent #TruceTO survey, 51% of cyclists, 20% of drivers &amp; 19% of pedestrians still feel unsafe on the streets of the GTA. RSA Insurance Canada's Donna Ince talks solutions to help make our streets safer for all. Learn more: https://bit.ly/30CNt9N

- TIFF Movie &amp; TV reviews with film critic Anne Brodie - http://www.whatshesaidradio.com/what-she-said/snamsept132019/

SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3653</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    </item>
    <item>
      <title>Sept 7, 2019 - The Joy of Aging, TIFF 2019 picks, Lena Almeida, Candace Sampson &amp; more</title>
      <link>https://soundcloud.com/whatshesaidtalk/sept-7-2019</link>
      <description>Today’s show is brought to you by Meridian Credit Union - expecting more for your money, that’s wealth esteem! www.meridiancu.ca

- Learn why Chinese herbal medicine is experiencing a growth phase globally with Infinitus Canada's National Sales Manager Angela Chandler. Want to be an independent consultant? Learn more: https://ca.infinitus-int.com https://www.dsa.ca

- What to expect at the 11th annual The Joy of Aging women's event on Oct 6, 2019 in support of the Mackenzie Health Foundation! Co-founders Janine Purves &amp; Tina Tehranchian join us. Get tickets here: http://www.thejoyofaging.ca

- School is back in session - but why should kids have all the fun? Lifestyle Expert Lena Almeida tells us what's making her #BackToSchool transition a little easier! http://www.listentolena.com

- Travel Experts Kathryn Dickson &amp; Candace Sampson talk fears women face traveling alone &amp; how to overcome them. https://www.kathrynanywhere.com https://www.lifeinpleasantville.com

- What to watch at #TIFF19 - did Anne Brodie just say 'Jennifer Lopez' and 'Oscar' in the same sentence? More movie &amp; TV reviews: http://www.whatshesaidtalk.com http://www.twitter.com/annebrodie

- Author Tania Crosier on her new collection of children’s stories that deal with #bullying &amp; self-esteem. Learn more: https://www.facebook.com/steppingforwardwithtlc

SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 05 Sep 2019 17:15:18 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/e6fd1aa4-7e5c-11ee-98d0-8345f2405dfa/image/avatars-RZxvIU6WMpz8Je5q-kVnA9g-original.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Today’s show is brought to you by Meridian Credit…</itunes:subtitle>
      <itunes:summary>Today’s show is brought to you by Meridian Credit Union - expecting more for your money, that’s wealth esteem! www.meridiancu.ca

- Learn why Chinese herbal medicine is experiencing a growth phase globally with Infinitus Canada's National Sales Manager Angela Chandler. Want to be an independent consultant? Learn more: https://ca.infinitus-int.com https://www.dsa.ca

- What to expect at the 11th annual The Joy of Aging women's event on Oct 6, 2019 in support of the Mackenzie Health Foundation! Co-founders Janine Purves &amp; Tina Tehranchian join us. Get tickets here: http://www.thejoyofaging.ca

- School is back in session - but why should kids have all the fun? Lifestyle Expert Lena Almeida tells us what's making her #BackToSchool transition a little easier! http://www.listentolena.com

- Travel Experts Kathryn Dickson &amp; Candace Sampson talk fears women face traveling alone &amp; how to overcome them. https://www.kathrynanywhere.com https://www.lifeinpleasantville.com

- What to watch at #TIFF19 - did Anne Brodie just say 'Jennifer Lopez' and 'Oscar' in the same sentence? More movie &amp; TV reviews: http://www.whatshesaidtalk.com http://www.twitter.com/annebrodie

- Author Tania Crosier on her new collection of children’s stories that deal with #bullying &amp; self-esteem. Learn more: https://www.facebook.com/steppingforwardwithtlc

SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Today’s show is brought to you by Meridian Credit Union - expecting more for your money, that’s wealth esteem! www.meridiancu.ca

- Learn why Chinese herbal medicine is experiencing a growth phase globally with Infinitus Canada's National Sales Manager Angela Chandler. Want to be an independent consultant? Learn more: https://ca.infinitus-int.com https://www.dsa.ca

- What to expect at the 11th annual The Joy of Aging women's event on Oct 6, 2019 in support of the Mackenzie Health Foundation! Co-founders Janine Purves &amp; Tina Tehranchian join us. Get tickets here: http://www.thejoyofaging.ca

- School is back in session - but why should kids have all the fun? Lifestyle Expert Lena Almeida tells us what's making her #BackToSchool transition a little easier! http://www.listentolena.com

- Travel Experts Kathryn Dickson &amp; Candace Sampson talk fears women face traveling alone &amp; how to overcome them. https://www.kathrynanywhere.com https://www.lifeinpleasantville.com

- What to watch at #TIFF19 - did Anne Brodie just say 'Jennifer Lopez' and 'Oscar' in the same sentence? More movie &amp; TV reviews: http://www.whatshesaidtalk.com http://www.twitter.com/annebrodie

- Author Tania Crosier on her new collection of children’s stories that deal with #bullying &amp; self-esteem. Learn more: https://www.facebook.com/steppingforwardwithtlc

SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3496</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    </item>
    <item>
      <title>Aug 31, 2019 - Best Of Show: Mena Massoud, Rhonelle Bruder, Professor Maja &amp; more</title>
      <link>https://soundcloud.com/whatshesaidtalk/aug-31-2019-best-of-show</link>
      <description>Today’s Best Of Show is brought to you by Meridian Credit Union - expecting more for your money, that’s wealth esteem! www.meridiancu.ca

- Does Ontario have a problem with human trafficking and how are these crimes happening in plain sight? Survivor, youth advocate and founder of the RISE Initiative, Rhonelle Bruder talks R Kelly, what parents can do to keep their children safe &amp; much more. http://www.rhonellebruder.com

- Canadian cellist &amp; writer Erika Nielsen talks new memoir 'Sound Mind: My Bipolar Journey From Chaos to Composure.' Get the book here: https://amzn.to/2YdD5ra http://www.celloerika.com 

- Actor Mena Massoud chats with film critic Anne Brodie about playing
Aladdin in the Disney live action remake, out now!

- Easy steps to get your finances back on track with Personal Finance Expert Barry Choi from http://www.MoneyWeHave.com.

- 'Hey Ladies, Stop Apologizing' author Professor Maja on what to say instead of "I'm sorry." Get the book here: http://www.professormaja.com/product/hey-ladies-stop-apologizing

- Singer/songwriter Dia performs #Desire LIVE in our #StudioSessions - https://www.diamusiconline.com

SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 30 Aug 2019 18:12:30 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/e72ecdec-7e5c-11ee-98d0-37cb272eb6bd/image/avatars-RZxvIU6WMpz8Je5q-kVnA9g-original.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Today’s Best Of Show is brought to you by Meridia…</itunes:subtitle>
      <itunes:summary>Today’s Best Of Show is brought to you by Meridian Credit Union - expecting more for your money, that’s wealth esteem! www.meridiancu.ca

- Does Ontario have a problem with human trafficking and how are these crimes happening in plain sight? Survivor, youth advocate and founder of the RISE Initiative, Rhonelle Bruder talks R Kelly, what parents can do to keep their children safe &amp; much more. http://www.rhonellebruder.com

- Canadian cellist &amp; writer Erika Nielsen talks new memoir 'Sound Mind: My Bipolar Journey From Chaos to Composure.' Get the book here: https://amzn.to/2YdD5ra http://www.celloerika.com 

- Actor Mena Massoud chats with film critic Anne Brodie about playing
Aladdin in the Disney live action remake, out now!

- Easy steps to get your finances back on track with Personal Finance Expert Barry Choi from http://www.MoneyWeHave.com.

- 'Hey Ladies, Stop Apologizing' author Professor Maja on what to say instead of "I'm sorry." Get the book here: http://www.professormaja.com/product/hey-ladies-stop-apologizing

- Singer/songwriter Dia performs #Desire LIVE in our #StudioSessions - https://www.diamusiconline.com

SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Today’s Best Of Show is brought to you by Meridian Credit Union - expecting more for your money, that’s wealth esteem! www.meridiancu.ca

- Does Ontario have a problem with human trafficking and how are these crimes happening in plain sight? Survivor, youth advocate and founder of the RISE Initiative, Rhonelle Bruder talks R Kelly, what parents can do to keep their children safe &amp; much more. http://www.rhonellebruder.com

- Canadian cellist &amp; writer Erika Nielsen talks new memoir 'Sound Mind: My Bipolar Journey From Chaos to Composure.' Get the book here: https://amzn.to/2YdD5ra http://www.celloerika.com 

- Actor Mena Massoud chats with film critic Anne Brodie about playing
Aladdin in the Disney live action remake, out now!

- Easy steps to get your finances back on track with Personal Finance Expert Barry Choi from http://www.MoneyWeHave.com.

- 'Hey Ladies, Stop Apologizing' author Professor Maja on what to say instead of "I'm sorry." Get the book here: http://www.professormaja.com/product/hey-ladies-stop-apologizing

- Singer/songwriter Dia performs #Desire LIVE in our #StudioSessions - https://www.diamusiconline.com

SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3489</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/673366457]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC1985707154.mp3?updated=1699465519" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>RSA Canada’s TruceTO survey reveals GTA residents feel increasingly unsafe on Toronto’s streets</title>
      <link>https://soundcloud.com/whatshesaidtalk/rsa-canada-truceto-survey</link>
      <description>According to a recent TruceTO survey, 51% of cyclists, 20% of drivers &amp; 19% of pedestrians still feel unsafe on the streets of the GTA. Donna Ince, Senior Vice President of Personal and Commercial Insurance at RSA Canada talks solutions to help make our streets safer for all. Learn more: www.truceto.com http://www.whatshesaidradio.com/what-she-said/rsa-canada-truceto-survey/
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 27 Aug 2019 12:21:37 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/e7607752-7e5c-11ee-98d0-0f7ee47fab7c/image/artworks-000588252431-una543-t3000x3000.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>According to a recent TruceTO survey, 51% of cycl…</itunes:subtitle>
      <itunes:summary>According to a recent TruceTO survey, 51% of cyclists, 20% of drivers &amp; 19% of pedestrians still feel unsafe on the streets of the GTA. Donna Ince, Senior Vice President of Personal and Commercial Insurance at RSA Canada talks solutions to help make our streets safer for all. Learn more: www.truceto.com http://www.whatshesaidradio.com/what-she-said/rsa-canada-truceto-survey/
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[According to a recent TruceTO survey, 51% of cyclists, 20% of drivers &amp; 19% of pedestrians still feel unsafe on the streets of the GTA. Donna Ince, Senior Vice President of Personal and Commercial Insurance at RSA Canada talks solutions to help make our streets safer for all. Learn more: www.truceto.com http://www.whatshesaidradio.com/what-she-said/rsa-canada-truceto-survey/<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>695</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/671676698]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC6398612413.mp3?updated=1699465520" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Aug 24, 2019 - Jordan Damiani, Donna Ince, 'The Ninth' creators &amp; more</title>
      <link>https://soundcloud.com/whatshesaidtalk/aug-24-2019</link>
      <description>Today’s show is brought to you by Meridian Credit Union - expecting more for your money, that’s wealth esteem! www.meridiancu.ca

- Demystifying the Markets and Investing - 3 Things Millennials Need to Know with Meridian Credit Union Senior Wealth Advisor Jordan Damiani. https://www.meridiancu.ca

- According to a recent #TruceTO survey, 51% of cyclists, 20% of drivers &amp; 19% of pedestrians still feel unsafe on the streets of the GTA. RSA Insurance Canada's Donna Ince talks solutions to help make our streets safer for all. https://www.rsagroup.ca https://www.truceto.com

- What is sustainable travel and why it is so important? Travel Expert Candace Sampson from https://www.lifeinpleasantville.com &amp; https://www.fairpathforward.ca Author Jennifer Powell join us to discuss. 

- Lifestyle Expert Lena Almeida joins us with 5 of this year’s most popular #BackToSchool trends! Learn more: http://www.listentolena.com http://www.scarboroughtowncentre.com

- Ballparks, brawls, and beers! #TheNinth creators Michael Goldlist &amp; Daniel AM Rosenberg tell us what inspired the show. http://bit.ly/9thGem

- Victor Kossakovsky’s #Aquarela features zero narration, near zero conversation, but is alarmingly loud. Movie &amp; TV reviews with film critic Anne Brodie: http://www.whatshesaidradio.com/what-she-said/snamaug232019

SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 23 Aug 2019 18:19:35 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/e791cfe6-7e5c-11ee-98d0-d7ffabf384cf/image/avatars-RZxvIU6WMpz8Je5q-kVnA9g-original.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Today’s show is brought to you by Meridian Credit…</itunes:subtitle>
      <itunes:summary>Today’s show is brought to you by Meridian Credit Union - expecting more for your money, that’s wealth esteem! www.meridiancu.ca

- Demystifying the Markets and Investing - 3 Things Millennials Need to Know with Meridian Credit Union Senior Wealth Advisor Jordan Damiani. https://www.meridiancu.ca

- According to a recent #TruceTO survey, 51% of cyclists, 20% of drivers &amp; 19% of pedestrians still feel unsafe on the streets of the GTA. RSA Insurance Canada's Donna Ince talks solutions to help make our streets safer for all. https://www.rsagroup.ca https://www.truceto.com

- What is sustainable travel and why it is so important? Travel Expert Candace Sampson from https://www.lifeinpleasantville.com &amp; https://www.fairpathforward.ca Author Jennifer Powell join us to discuss. 

- Lifestyle Expert Lena Almeida joins us with 5 of this year’s most popular #BackToSchool trends! Learn more: http://www.listentolena.com http://www.scarboroughtowncentre.com

- Ballparks, brawls, and beers! #TheNinth creators Michael Goldlist &amp; Daniel AM Rosenberg tell us what inspired the show. http://bit.ly/9thGem

- Victor Kossakovsky’s #Aquarela features zero narration, near zero conversation, but is alarmingly loud. Movie &amp; TV reviews with film critic Anne Brodie: http://www.whatshesaidradio.com/what-she-said/snamaug232019

SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Today’s show is brought to you by Meridian Credit Union - expecting more for your money, that’s wealth esteem! www.meridiancu.ca

- Demystifying the Markets and Investing - 3 Things Millennials Need to Know with Meridian Credit Union Senior Wealth Advisor Jordan Damiani. https://www.meridiancu.ca

- According to a recent #TruceTO survey, 51% of cyclists, 20% of drivers &amp; 19% of pedestrians still feel unsafe on the streets of the GTA. RSA Insurance Canada's Donna Ince talks solutions to help make our streets safer for all. https://www.rsagroup.ca https://www.truceto.com

- What is sustainable travel and why it is so important? Travel Expert Candace Sampson from https://www.lifeinpleasantville.com &amp; https://www.fairpathforward.ca Author Jennifer Powell join us to discuss. 

- Lifestyle Expert Lena Almeida joins us with 5 of this year’s most popular #BackToSchool trends! Learn more: http://www.listentolena.com http://www.scarboroughtowncentre.com

- Ballparks, brawls, and beers! #TheNinth creators Michael Goldlist &amp; Daniel AM Rosenberg tell us what inspired the show. http://bit.ly/9thGem

- Victor Kossakovsky’s #Aquarela features zero narration, near zero conversation, but is alarmingly loud. Movie &amp; TV reviews with film critic Anne Brodie: http://www.whatshesaidradio.com/what-she-said/snamaug232019

SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3614</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC3644754791.mp3?updated=1699465521" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Aug 17, 2019 - Joanne Vannicola, Find Your Fierce, Myles Anderson &amp; more</title>
      <link>https://soundcloud.com/whatshesaidtalk/aug-17-2019</link>
      <description>Today’s show is brought to you by Meridian Credit Union - expecting more for your money, that’s wealth esteem! www.meridiancu.ca

- Emmy Award winner Joanne Vannicola talks new memoir 'All We Knew But Couldn’t Say' about reconciling their queer #nonbinary identity - get the book here: https://amzn.to/2YTGqwH

- What is Socially Responsible Investing? Meridian Credit Union Senior Wealth Advisor Jordan Damiani joins us to discuss - http://www.meridiancu.ca 

- Francis Ford Coppola unleashes #ApocalypseNow: Final Cut, the way he wanted to forty years ago! More movie &amp; TV reviews with Anne Brodie: http://www.whatshesaidradio.com/what-she-said/snamaug162019/

- Vancouver Comedian Myles Anderson talks debut comedy album #MylesFromHome - Listen here: https://bit.ly/2YPhuX8

- Love to dance but too intimidated to learn choreography? Zumba meets Beyoncé on a triple shot of espresso at Find Your Fierce! Learn more with Toronto Fitness Leader Monica Gold &amp; use Promo Code SHEFIERCE! at https://www.findyourfierce.ca

SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 16 Aug 2019 15:23:15 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/e7c2da46-7e5c-11ee-98d0-53ebb839ea57/image/avatars-RZxvIU6WMpz8Je5q-kVnA9g-original.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Today’s show is brought to you by Meridian Credit…</itunes:subtitle>
      <itunes:summary>Today’s show is brought to you by Meridian Credit Union - expecting more for your money, that’s wealth esteem! www.meridiancu.ca

- Emmy Award winner Joanne Vannicola talks new memoir 'All We Knew But Couldn’t Say' about reconciling their queer #nonbinary identity - get the book here: https://amzn.to/2YTGqwH

- What is Socially Responsible Investing? Meridian Credit Union Senior Wealth Advisor Jordan Damiani joins us to discuss - http://www.meridiancu.ca 

- Francis Ford Coppola unleashes #ApocalypseNow: Final Cut, the way he wanted to forty years ago! More movie &amp; TV reviews with Anne Brodie: http://www.whatshesaidradio.com/what-she-said/snamaug162019/

- Vancouver Comedian Myles Anderson talks debut comedy album #MylesFromHome - Listen here: https://bit.ly/2YPhuX8

- Love to dance but too intimidated to learn choreography? Zumba meets Beyoncé on a triple shot of espresso at Find Your Fierce! Learn more with Toronto Fitness Leader Monica Gold &amp; use Promo Code SHEFIERCE! at https://www.findyourfierce.ca

SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Today’s show is brought to you by Meridian Credit Union - expecting more for your money, that’s wealth esteem! www.meridiancu.ca

- Emmy Award winner Joanne Vannicola talks new memoir 'All We Knew But Couldn’t Say' about reconciling their queer #nonbinary identity - get the book here: https://amzn.to/2YTGqwH

- What is Socially Responsible Investing? Meridian Credit Union Senior Wealth Advisor Jordan Damiani joins us to discuss - http://www.meridiancu.ca 

- Francis Ford Coppola unleashes #ApocalypseNow: Final Cut, the way he wanted to forty years ago! More movie &amp; TV reviews with Anne Brodie: http://www.whatshesaidradio.com/what-she-said/snamaug162019/

- Vancouver Comedian Myles Anderson talks debut comedy album #MylesFromHome - Listen here: https://bit.ly/2YPhuX8

- Love to dance but too intimidated to learn choreography? Zumba meets Beyoncé on a triple shot of espresso at Find Your Fierce! Learn more with Toronto Fitness Leader Monica Gold &amp; use Promo Code SHEFIERCE! at https://www.findyourfierce.ca

SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2811</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/666725177]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC1290273696.mp3?updated=1699465526" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Aug 10, 2019 - Natalie Norman, Sadia Soundwave, Maureen Dennis &amp; more</title>
      <link>https://soundcloud.com/whatshesaidtalk/aug-10-2019</link>
      <description>Today’s show is brought to you by Meridian Credit Union - expecting more for your money, that’s wealth esteem! www.meridiancu.ca

- Stand-up comedian Natalie Norman talks SiriusXM Top Comic competition, debut album #TheBigReveal &amp; more! http://www.instagram.com/stalkingnatalie 

- What to watch this weekend? Prime Video’s jaw dropping five-part docuseries #FreeMeek! More TV/Movie reviews with Anne Brodie: http://www.whatshesaidradio.com/what-she-said/snamaug82019

- Parenting Expert Maureen Dennis talks #ParentGuilt, the pressures of social media &amp; how to deal with these feelings. http://www.maureendennis.com

- Toronto singer/songwriter Sadia Soundwave talks upcoming EP &amp; performs #Gospels in our LIVE #StudioSessions - https://www.instagram.com/sadiasoundwave

SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 08 Aug 2019 16:41:14 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/e7f3fe28-7e5c-11ee-98d0-a7099b50dbbe/image/avatars-RZxvIU6WMpz8Je5q-kVnA9g-original.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Today’s show is brought to you by Meridian Credit…</itunes:subtitle>
      <itunes:summary>Today’s show is brought to you by Meridian Credit Union - expecting more for your money, that’s wealth esteem! www.meridiancu.ca

- Stand-up comedian Natalie Norman talks SiriusXM Top Comic competition, debut album #TheBigReveal &amp; more! http://www.instagram.com/stalkingnatalie 

- What to watch this weekend? Prime Video’s jaw dropping five-part docuseries #FreeMeek! More TV/Movie reviews with Anne Brodie: http://www.whatshesaidradio.com/what-she-said/snamaug82019

- Parenting Expert Maureen Dennis talks #ParentGuilt, the pressures of social media &amp; how to deal with these feelings. http://www.maureendennis.com

- Toronto singer/songwriter Sadia Soundwave talks upcoming EP &amp; performs #Gospels in our LIVE #StudioSessions - https://www.instagram.com/sadiasoundwave

SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Today’s show is brought to you by Meridian Credit Union - expecting more for your money, that’s wealth esteem! www.meridiancu.ca

- Stand-up comedian Natalie Norman talks SiriusXM Top Comic competition, debut album #TheBigReveal &amp; more! http://www.instagram.com/stalkingnatalie 

- What to watch this weekend? Prime Video’s jaw dropping five-part docuseries #FreeMeek! More TV/Movie reviews with Anne Brodie: http://www.whatshesaidradio.com/what-she-said/snamaug82019

- Parenting Expert Maureen Dennis talks #ParentGuilt, the pressures of social media &amp; how to deal with these feelings. http://www.maureendennis.com

- Toronto singer/songwriter Sadia Soundwave talks upcoming EP &amp; performs #Gospels in our LIVE #StudioSessions - https://www.instagram.com/sadiasoundwave

SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2085</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/662995235]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC1136398633.mp3?updated=1699465531" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Aug 3, 2019 - Joan Kelley Walker, CNIB Ontario, Kamshuka &amp; more</title>
      <link>https://soundcloud.com/whatshesaidtalk/aug-3-2019</link>
      <description>Today’s show is brought to you by Meridian Credit Union - expecting more for your money, that’s wealth esteem! www.meridiancu.ca

- What to expect at #ATasteofCountry on Aug 24th, raising proceeds for #CNIBLakeJoe which helps those living with sight loss. Emcee Joan Kelley Walker &amp; CNIB Ontario's Alain Saumur join us. Get tickets: http://www.CNIB.CA/CNIBMuskoka

- Toronto author/speaker Kamshuka on teaching the next generation self love &amp; new book 'Girl Power: Uncensored.' http://www.kamshuka.com

- Saturday Night At The Movies with film critic Anne Brodie - http://www.whatshesaidradio.com/what-she-said/snamaug22019/

- Lifestyle Expert Lena Almeida tells us how The Air Canada Foundation is helping sick children &amp; youth across Canada &amp; how you can get involved - learn more: http://www.aircanada.com/foundation

&amp; more! SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 02 Aug 2019 18:42:45 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/e825388a-7e5c-11ee-98d0-8fd5d2896bd9/image/avatars-RZxvIU6WMpz8Je5q-kVnA9g-original.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Today’s show is brought to you by Meridian Credit…</itunes:subtitle>
      <itunes:summary>Today’s show is brought to you by Meridian Credit Union - expecting more for your money, that’s wealth esteem! www.meridiancu.ca

- What to expect at #ATasteofCountry on Aug 24th, raising proceeds for #CNIBLakeJoe which helps those living with sight loss. Emcee Joan Kelley Walker &amp; CNIB Ontario's Alain Saumur join us. Get tickets: http://www.CNIB.CA/CNIBMuskoka

- Toronto author/speaker Kamshuka on teaching the next generation self love &amp; new book 'Girl Power: Uncensored.' http://www.kamshuka.com

- Saturday Night At The Movies with film critic Anne Brodie - http://www.whatshesaidradio.com/what-she-said/snamaug22019/

- Lifestyle Expert Lena Almeida tells us how The Air Canada Foundation is helping sick children &amp; youth across Canada &amp; how you can get involved - learn more: http://www.aircanada.com/foundation

&amp; more! SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Today’s show is brought to you by Meridian Credit Union - expecting more for your money, that’s wealth esteem! www.meridiancu.ca

- What to expect at #ATasteofCountry on Aug 24th, raising proceeds for #CNIBLakeJoe which helps those living with sight loss. Emcee Joan Kelley Walker &amp; CNIB Ontario's Alain Saumur join us. Get tickets: http://www.CNIB.CA/CNIBMuskoka

- Toronto author/speaker Kamshuka on teaching the next generation self love &amp; new book 'Girl Power: Uncensored.' http://www.kamshuka.com

- Saturday Night At The Movies with film critic Anne Brodie - http://www.whatshesaidradio.com/what-she-said/snamaug22019/

- Lifestyle Expert Lena Almeida tells us how The Air Canada Foundation is helping sick children &amp; youth across Canada &amp; how you can get involved - learn more: http://www.aircanada.com/foundation

&amp; more! SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3474</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/660228830]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC7957868664.mp3?updated=1699465527" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>July 27, 2019 - Outdoor Adventures in Vernon BC, Dr. Beverly Chan &amp; more</title>
      <link>https://soundcloud.com/whatshesaidtalk/july-27-2019</link>
      <description>Today’s show is brought to you by Meridian Credit Union - expecting more for your money, that’s wealth esteem! www.meridiancu.ca

- Outdoor adventures in #ExploreVernon BC, plus we meet stand-up paddleboarder Lina Augaitis who is off to the Pan Am Games! https://www.tourismvernon.com

- Dr. Beverly Chan talks symptoms associated with Chronic Venous Disease - that's a condition that occurs due to poor blood circulation in the veins. Learn more: https://www.venixxa.ca

- Don't miss the latest movie &amp; TV reviews with film critic Anne Brodie: http://www.whatshesaidradio.com/what-she-said/snamjuly262019 #OnceUponATimeInHollywood

- Tips on how to keep your #skin well hydrated on even the most sizzling summer days with Lifestyle Expert Lena Almeida! http://www.listentolena.com 

and more! SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 26 Jul 2019 16:09:52 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/e856521c-7e5c-11ee-98d0-23ededc42c9c/image/avatars-RZxvIU6WMpz8Je5q-kVnA9g-original.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Today’s show is brought to you by Meridian Credit…</itunes:subtitle>
      <itunes:summary>Today’s show is brought to you by Meridian Credit Union - expecting more for your money, that’s wealth esteem! www.meridiancu.ca

- Outdoor adventures in #ExploreVernon BC, plus we meet stand-up paddleboarder Lina Augaitis who is off to the Pan Am Games! https://www.tourismvernon.com

- Dr. Beverly Chan talks symptoms associated with Chronic Venous Disease - that's a condition that occurs due to poor blood circulation in the veins. Learn more: https://www.venixxa.ca

- Don't miss the latest movie &amp; TV reviews with film critic Anne Brodie: http://www.whatshesaidradio.com/what-she-said/snamjuly262019 #OnceUponATimeInHollywood

- Tips on how to keep your #skin well hydrated on even the most sizzling summer days with Lifestyle Expert Lena Almeida! http://www.listentolena.com 

and more! SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Today’s show is brought to you by Meridian Credit Union - expecting more for your money, that’s wealth esteem! www.meridiancu.ca

- Outdoor adventures in #ExploreVernon BC, plus we meet stand-up paddleboarder Lina Augaitis who is off to the Pan Am Games! https://www.tourismvernon.com

- Dr. Beverly Chan talks symptoms associated with Chronic Venous Disease - that's a condition that occurs due to poor blood circulation in the veins. Learn more: https://www.venixxa.ca

- Don't miss the latest movie &amp; TV reviews with film critic Anne Brodie: http://www.whatshesaidradio.com/what-she-said/snamjuly262019 #OnceUponATimeInHollywood

- Tips on how to keep your #skin well hydrated on even the most sizzling summer days with Lifestyle Expert Lena Almeida! http://www.listentolena.com 

and more! SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3457</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/656813999]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC5227429856.mp3?updated=1699465528" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>July 20, 2019 - Goat Yoga in Vernon BC, Marcela Geer, Erika Nielsen &amp; more</title>
      <link>https://soundcloud.com/whatshesaidtalk/july-20-2019</link>
      <description>Today’s show is brought to you by Meridian Credit Union - expecting more for your money, that’s wealth esteem! www.meridiancu.ca

- This week in our #ExploreVernon series: Goat Yoga, a tour of Historic O'Keefe Ranch &amp; afternoon tea at Mackie Lake House! https://okeeferanch.ca https://www.mackiehouse.ca http://tourismvernon.com

WATCH the segment here: https://youtu.be/DWq2JGm1EUM

- Marcela Geer had a 10+ year career in finance at RBC, most recently as Manager of International Banking, before embarking on a new path in the food service industry, as Co-Owner and Director of Operations of El Bosco, Toronto’s new Latin-inspired Catering Service &amp; Food Truck. Learn more: https://www.elboscocatering.com

- Canadian cellist &amp; writer Erika Nielsen talks new memoir 'Sound Mind: My Bipolar Journey From Chaos to Composure.' Get the book here: https://amzn.to/2YdD5ra http://www.celloerika.com 

- Hakuna Matata! What to watch this weekend with film critic Anne Brodie - http://www.whatshesaidradio.com/what-she-said/snamjuly192019

- Lifestyle Expert Lena Almeida talks Cruise News &amp; what's new in Family Travel - Learn more: http://www.listentolena.com

SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 19 Jul 2019 18:48:47 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/e89418f4-7e5c-11ee-98d0-8ffc0c8122c8/image/avatars-RZxvIU6WMpz8Je5q-kVnA9g-original.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Today’s show is brought to you by Meridian Credit…</itunes:subtitle>
      <itunes:summary>Today’s show is brought to you by Meridian Credit Union - expecting more for your money, that’s wealth esteem! www.meridiancu.ca

- This week in our #ExploreVernon series: Goat Yoga, a tour of Historic O'Keefe Ranch &amp; afternoon tea at Mackie Lake House! https://okeeferanch.ca https://www.mackiehouse.ca http://tourismvernon.com

WATCH the segment here: https://youtu.be/DWq2JGm1EUM

- Marcela Geer had a 10+ year career in finance at RBC, most recently as Manager of International Banking, before embarking on a new path in the food service industry, as Co-Owner and Director of Operations of El Bosco, Toronto’s new Latin-inspired Catering Service &amp; Food Truck. Learn more: https://www.elboscocatering.com

- Canadian cellist &amp; writer Erika Nielsen talks new memoir 'Sound Mind: My Bipolar Journey From Chaos to Composure.' Get the book here: https://amzn.to/2YdD5ra http://www.celloerika.com 

- Hakuna Matata! What to watch this weekend with film critic Anne Brodie - http://www.whatshesaidradio.com/what-she-said/snamjuly192019

- Lifestyle Expert Lena Almeida talks Cruise News &amp; what's new in Family Travel - Learn more: http://www.listentolena.com

SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Today’s show is brought to you by Meridian Credit Union - expecting more for your money, that’s wealth esteem! www.meridiancu.ca

- This week in our #ExploreVernon series: Goat Yoga, a tour of Historic O'Keefe Ranch &amp; afternoon tea at Mackie Lake House! https://okeeferanch.ca https://www.mackiehouse.ca http://tourismvernon.com

WATCH the segment here: https://youtu.be/DWq2JGm1EUM

- Marcela Geer had a 10+ year career in finance at RBC, most recently as Manager of International Banking, before embarking on a new path in the food service industry, as Co-Owner and Director of Operations of El Bosco, Toronto’s new Latin-inspired Catering Service &amp; Food Truck. Learn more: https://www.elboscocatering.com

- Canadian cellist &amp; writer Erika Nielsen talks new memoir 'Sound Mind: My Bipolar Journey From Chaos to Composure.' Get the book here: https://amzn.to/2YdD5ra http://www.celloerika.com 

- Hakuna Matata! What to watch this weekend with film critic Anne Brodie - http://www.whatshesaidradio.com/what-she-said/snamjuly192019

- Lifestyle Expert Lena Almeida talks Cruise News &amp; what's new in Family Travel - Learn more: http://www.listentolena.com

SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3570</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/653597693]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC5589490025.mp3?updated=1699465529" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>July 13, 2019 - Billy Eichner, Food and Beverage Tour in Vernon, BC &amp; more</title>
      <link>https://soundcloud.com/whatshesaidtalk/july-13-2019</link>
      <description>Today’s show is brought to you by Meridian Credit Union - expecting more for your money, that’s wealth esteem! www.meridiancu.ca

- Join us as we turn our attention to the Food and Beverage scene in Vernon, British Columbia! #ExploreVernon Full segment: https://youtu.be/0NLvGwbS6E4 https://www.tourismvernon.com

- Have you heard of Chronic Venous Disease? It's a condition that occurs due to poor blood circulation in the veins. Vascular surgeon Dr. Beverly Chan talks treatment options &amp; who's at risk. http://www.venixxa.ca

- #LeonardCohen Revealed - don't miss the latest movie &amp; TV reviews with film critic Anne Brodie - http://www.whatshesaidradio.com/what-she-said/snamjuly122019

- Travel Expert Candace Sampson talks three amazing tours in Northern #Italy that can't be missed with LivItaly Tours - learn more: https://www.lifeinpleasantville.com/best-tours-in-northern-italy-dont-miss-these-three/

- Film critic Anne Brodie chats with Billy Eichner about voicing Timon in Disney's 'The Lion King' remake, in theatres July 18!

SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 11 Jul 2019 17:34:26 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/e8c6e9be-7e5c-11ee-98d0-6348f2f9ff22/image/avatars-RZxvIU6WMpz8Je5q-kVnA9g-original.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Today’s show is brought to you by Meridian Credit…</itunes:subtitle>
      <itunes:summary>Today’s show is brought to you by Meridian Credit Union - expecting more for your money, that’s wealth esteem! www.meridiancu.ca

- Join us as we turn our attention to the Food and Beverage scene in Vernon, British Columbia! #ExploreVernon Full segment: https://youtu.be/0NLvGwbS6E4 https://www.tourismvernon.com

- Have you heard of Chronic Venous Disease? It's a condition that occurs due to poor blood circulation in the veins. Vascular surgeon Dr. Beverly Chan talks treatment options &amp; who's at risk. http://www.venixxa.ca

- #LeonardCohen Revealed - don't miss the latest movie &amp; TV reviews with film critic Anne Brodie - http://www.whatshesaidradio.com/what-she-said/snamjuly122019

- Travel Expert Candace Sampson talks three amazing tours in Northern #Italy that can't be missed with LivItaly Tours - learn more: https://www.lifeinpleasantville.com/best-tours-in-northern-italy-dont-miss-these-three/

- Film critic Anne Brodie chats with Billy Eichner about voicing Timon in Disney's 'The Lion King' remake, in theatres July 18!

SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Today’s show is brought to you by Meridian Credit Union - expecting more for your money, that’s wealth esteem! www.meridiancu.ca

- Join us as we turn our attention to the Food and Beverage scene in Vernon, British Columbia! #ExploreVernon Full segment: https://youtu.be/0NLvGwbS6E4 https://www.tourismvernon.com

- Have you heard of Chronic Venous Disease? It's a condition that occurs due to poor blood circulation in the veins. Vascular surgeon Dr. Beverly Chan talks treatment options &amp; who's at risk. http://www.venixxa.ca

- #LeonardCohen Revealed - don't miss the latest movie &amp; TV reviews with film critic Anne Brodie - http://www.whatshesaidradio.com/what-she-said/snamjuly122019

- Travel Expert Candace Sampson talks three amazing tours in Northern #Italy that can't be missed with LivItaly Tours - learn more: https://www.lifeinpleasantville.com/best-tours-in-northern-italy-dont-miss-these-three/

- Film critic Anne Brodie chats with Billy Eichner about voicing Timon in Disney's 'The Lion King' remake, in theatres July 18!

SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3392</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/649701713]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC8583215593.mp3?updated=1699465531" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>July 6, 2019 - Exploring Vernon BC, Scouts Canada, Bree Taylor &amp; more</title>
      <link>https://soundcloud.com/whatshesaidtalk/july-6-2019</link>
      <description>Today’s show is brought to you by Meridian Credit Union - expecting more for your money, that’s wealth esteem! www.meridiancu.ca

- Join us as we #ExploreVernon, British Columbia and take you inside Davison Orchards &amp; Planet Bee Honey Farm &amp; Honeymoon Meadery! Watch the full segment here: https://youtu.be/0fZrBLnWu7o

- Scouts Canada &amp; Hydro One's new #HeadSafe program is aimed at educating families on the impacts of head injuries. Learn more: http://www.Scouts.ca/PlaySafe

Guests: Jason Gingrich, Council Youth Commissioner, Scouts Canada and Jessica Bentley-Jacobs, Manager of Sustainability &amp; Community Investment, Hydro One

- Two 60-somethings tear up the status quo and don’t look back in #ASimpleHeist! More TV &amp; movie reviews with film critic Anne Brodie: http://www.whatshesaidradio.com/what-she-said/snamjuly52019

- Meet some amazing Canadian #RoadVolunteer heroes that are making a difference every day! https://www.lifeinpleasantville.com/volunteer-driving-meet-eight-canadian-heroes #CanadianRoadHero #KalTire 

- Singer/songwriter Bree Taylor performs new single 'Turn It Up' in our LIVE #StudioSessions! https://www.breetaylor.com

SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 05 Jul 2019 15:33:51 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/e8f8aa8a-7e5c-11ee-98d0-a752c924e17d/image/avatars-RZxvIU6WMpz8Je5q-kVnA9g-original.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Today’s show is brought to you by Meridian Credit…</itunes:subtitle>
      <itunes:summary>Today’s show is brought to you by Meridian Credit Union - expecting more for your money, that’s wealth esteem! www.meridiancu.ca

- Join us as we #ExploreVernon, British Columbia and take you inside Davison Orchards &amp; Planet Bee Honey Farm &amp; Honeymoon Meadery! Watch the full segment here: https://youtu.be/0fZrBLnWu7o

- Scouts Canada &amp; Hydro One's new #HeadSafe program is aimed at educating families on the impacts of head injuries. Learn more: http://www.Scouts.ca/PlaySafe

Guests: Jason Gingrich, Council Youth Commissioner, Scouts Canada and Jessica Bentley-Jacobs, Manager of Sustainability &amp; Community Investment, Hydro One

- Two 60-somethings tear up the status quo and don’t look back in #ASimpleHeist! More TV &amp; movie reviews with film critic Anne Brodie: http://www.whatshesaidradio.com/what-she-said/snamjuly52019

- Meet some amazing Canadian #RoadVolunteer heroes that are making a difference every day! https://www.lifeinpleasantville.com/volunteer-driving-meet-eight-canadian-heroes #CanadianRoadHero #KalTire 

- Singer/songwriter Bree Taylor performs new single 'Turn It Up' in our LIVE #StudioSessions! https://www.breetaylor.com

SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Today’s show is brought to you by Meridian Credit Union - expecting more for your money, that’s wealth esteem! www.meridiancu.ca

- Join us as we #ExploreVernon, British Columbia and take you inside Davison Orchards &amp; Planet Bee Honey Farm &amp; Honeymoon Meadery! Watch the full segment here: https://youtu.be/0fZrBLnWu7o

- Scouts Canada &amp; Hydro One's new #HeadSafe program is aimed at educating families on the impacts of head injuries. Learn more: http://www.Scouts.ca/PlaySafe

Guests: Jason Gingrich, Council Youth Commissioner, Scouts Canada and Jessica Bentley-Jacobs, Manager of Sustainability &amp; Community Investment, Hydro One

- Two 60-somethings tear up the status quo and don’t look back in #ASimpleHeist! More TV &amp; movie reviews with film critic Anne Brodie: http://www.whatshesaidradio.com/what-she-said/snamjuly52019

- Meet some amazing Canadian #RoadVolunteer heroes that are making a difference every day! https://www.lifeinpleasantville.com/volunteer-driving-meet-eight-canadian-heroes #CanadianRoadHero #KalTire 

- Singer/songwriter Bree Taylor performs new single 'Turn It Up' in our LIVE #StudioSessions! https://www.breetaylor.com

SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3577</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/646669404]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC1103150433.mp3?updated=1699465535" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>June 29, 2019 - Tracey Erin Smith, Meridian Credit Union, Amai Kuda &amp; more</title>
      <link>https://soundcloud.com/whatshesaidtalk/june-29-2019</link>
      <description>Today’s show is brought to you by Meridian Credit Union - expecting more for your money, that’s wealth esteem! www.meridiancu.ca

- #Selfcare is more than just a bubble bath - how about seeing a trustworthy financial advisor? Meridian Credit Union's Dilys D'Cruz joins us - https://www.meridiancu.ca

- A Seder. A spiritual healer. A maximum security prison. A mansion in Forest Hill. Fraud. Jewish gangsters &amp; more.Toronto Fringe Festival favourite Tracey Erin Smith is back with her most personal show yet from July 4-14, 2019. Tickets: https://fringetoronto.com/fringe/show/big-house

- Don't miss the latest movie &amp; TV reviews with film critic Anne Brodie: http://www.whatshesaidradio.com/what-she-said/snamjune272019

- Nutrition expert Suzan Galluzzo joins us with some easy swaps for making #recipes cleaner &amp; more - https://www.suzangalluzzo.com

-Afro Soul songwriter &amp; vocalist Amai Kuda talks new EP &amp; performs #ThisIsHow in our LIVE #StudioSessions. Version Xcursion (VX) presents: Holding Back VX &amp; Amai Kuda is out now. https://twitter.com/AmaiKudaLesBois

www.whatshesaidtalk.com @WhatSheSaidTalk
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 02 Jul 2019 17:13:32 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/e92a0e22-7e5c-11ee-98d0-8f04b12b18e4/image/avatars-RZxvIU6WMpz8Je5q-kVnA9g-original.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Today’s show is brought to you by Meridian Credit…</itunes:subtitle>
      <itunes:summary>Today’s show is brought to you by Meridian Credit Union - expecting more for your money, that’s wealth esteem! www.meridiancu.ca

- #Selfcare is more than just a bubble bath - how about seeing a trustworthy financial advisor? Meridian Credit Union's Dilys D'Cruz joins us - https://www.meridiancu.ca

- A Seder. A spiritual healer. A maximum security prison. A mansion in Forest Hill. Fraud. Jewish gangsters &amp; more.Toronto Fringe Festival favourite Tracey Erin Smith is back with her most personal show yet from July 4-14, 2019. Tickets: https://fringetoronto.com/fringe/show/big-house

- Don't miss the latest movie &amp; TV reviews with film critic Anne Brodie: http://www.whatshesaidradio.com/what-she-said/snamjune272019

- Nutrition expert Suzan Galluzzo joins us with some easy swaps for making #recipes cleaner &amp; more - https://www.suzangalluzzo.com

-Afro Soul songwriter &amp; vocalist Amai Kuda talks new EP &amp; performs #ThisIsHow in our LIVE #StudioSessions. Version Xcursion (VX) presents: Holding Back VX &amp; Amai Kuda is out now. https://twitter.com/AmaiKudaLesBois

www.whatshesaidtalk.com @WhatSheSaidTalk
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Today’s show is brought to you by Meridian Credit Union - expecting more for your money, that’s wealth esteem! www.meridiancu.ca

- #Selfcare is more than just a bubble bath - how about seeing a trustworthy financial advisor? Meridian Credit Union's Dilys D'Cruz joins us - https://www.meridiancu.ca

- A Seder. A spiritual healer. A maximum security prison. A mansion in Forest Hill. Fraud. Jewish gangsters &amp; more.Toronto Fringe Festival favourite Tracey Erin Smith is back with her most personal show yet from July 4-14, 2019. Tickets: https://fringetoronto.com/fringe/show/big-house

- Don't miss the latest movie &amp; TV reviews with film critic Anne Brodie: http://www.whatshesaidradio.com/what-she-said/snamjune272019

- Nutrition expert Suzan Galluzzo joins us with some easy swaps for making #recipes cleaner &amp; more - https://www.suzangalluzzo.com

-Afro Soul songwriter &amp; vocalist Amai Kuda talks new EP &amp; performs #ThisIsHow in our LIVE #StudioSessions. Version Xcursion (VX) presents: Holding Back VX &amp; Amai Kuda is out now. https://twitter.com/AmaiKudaLesBois

www.whatshesaidtalk.com @WhatSheSaidTalk<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3659</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/645236967]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC1465620729.mp3?updated=1699465535" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>June 22, 2019 - Meridian Credit Union, Courtney Gilmour, Mike Ruby &amp; more</title>
      <link>https://soundcloud.com/whatshesaidtalk/june-22-2019</link>
      <description>Today’s show is brought to you by Meridian Credit Union - expecting more for your money, that’s wealth esteem! www.meridiancu.ca

- Meridian Credit Union's Dilys D'Cruz on the difference between #saving and #investing and why you should consider both. Learn more: https://www.meridiancu.ca

- Comedian Courtney Gilmour on her upcoming Toronto Fringe show "Congratulations!" that touches on the lowered expectations we have for people with disabilities. Tickets: https://fringetoronto.com/fringe/show/congratulations

- Movie &amp; TV reviews with film critic Anne Brodie - http://www.whatshesaidradio.com/what-she-said/snamjune202019/

- Singer/songwriter Mike Ruby performs debut single #Close in our LIVE #StudioSessions - http://www.mikeruby.com

- Lifestyle Expert Lena Almeida talks #CanadaDay Celebrations in Mont Tremblant &amp; the latest in #FamilyTravel - learn more: https://www.tremblant.ca/things-to-do/events/canada-day-weekend http://www.listentolena.com

- Expecting visitors from another country? Personal finance expert Barry Choi joins us with tips on how to manage expectations &amp; your wallet - http://www.moneywehave.com

SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 21 Jun 2019 16:37:03 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/e95b3ccc-7e5c-11ee-98d0-43e685b5b9bc/image/avatars-RZxvIU6WMpz8Je5q-kVnA9g-original.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Today’s show is brought to you by Meridian Credit…</itunes:subtitle>
      <itunes:summary>Today’s show is brought to you by Meridian Credit Union - expecting more for your money, that’s wealth esteem! www.meridiancu.ca

- Meridian Credit Union's Dilys D'Cruz on the difference between #saving and #investing and why you should consider both. Learn more: https://www.meridiancu.ca

- Comedian Courtney Gilmour on her upcoming Toronto Fringe show "Congratulations!" that touches on the lowered expectations we have for people with disabilities. Tickets: https://fringetoronto.com/fringe/show/congratulations

- Movie &amp; TV reviews with film critic Anne Brodie - http://www.whatshesaidradio.com/what-she-said/snamjune202019/

- Singer/songwriter Mike Ruby performs debut single #Close in our LIVE #StudioSessions - http://www.mikeruby.com

- Lifestyle Expert Lena Almeida talks #CanadaDay Celebrations in Mont Tremblant &amp; the latest in #FamilyTravel - learn more: https://www.tremblant.ca/things-to-do/events/canada-day-weekend http://www.listentolena.com

- Expecting visitors from another country? Personal finance expert Barry Choi joins us with tips on how to manage expectations &amp; your wallet - http://www.moneywehave.com

SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Today’s show is brought to you by Meridian Credit Union - expecting more for your money, that’s wealth esteem! www.meridiancu.ca

- Meridian Credit Union's Dilys D'Cruz on the difference between #saving and #investing and why you should consider both. Learn more: https://www.meridiancu.ca

- Comedian Courtney Gilmour on her upcoming Toronto Fringe show "Congratulations!" that touches on the lowered expectations we have for people with disabilities. Tickets: https://fringetoronto.com/fringe/show/congratulations

- Movie &amp; TV reviews with film critic Anne Brodie - http://www.whatshesaidradio.com/what-she-said/snamjune202019/

- Singer/songwriter Mike Ruby performs debut single #Close in our LIVE #StudioSessions - http://www.mikeruby.com

- Lifestyle Expert Lena Almeida talks #CanadaDay Celebrations in Mont Tremblant &amp; the latest in #FamilyTravel - learn more: https://www.tremblant.ca/things-to-do/events/canada-day-weekend http://www.listentolena.com

- Expecting visitors from another country? Personal finance expert Barry Choi joins us with tips on how to manage expectations &amp; your wallet - http://www.moneywehave.com

SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3643</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/640138017]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC7666353660.mp3?updated=1699465536" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Journey to Conquer Cancer Run or Walk 2019</title>
      <link>https://soundcloud.com/whatshesaidtalk/journey-to-conquer-cancer</link>
      <description>The Journey to Conquer Cancer Run or Walk is a grassroots event that brings thousands of people together each year to run or walk in support of lifesaving cancer research at the Princess Margaret Cancer Centre. This year’s takes place on Sunday, June 23rd in Vaughan and joining us to tell us how to get involved is Keith Clarke, the Director of Community Events at The Princess Margaret Cancer Foundation. http://www.RunorWalk.ca
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 18 Jun 2019 17:47:28 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/e98e0b5c-7e5c-11ee-98d0-a7b18be46377/image/artworks-000554068725-x03su2-t3000x3000.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>The Journey to Conquer Cancer Run or Walk is a gr…</itunes:subtitle>
      <itunes:summary>The Journey to Conquer Cancer Run or Walk is a grassroots event that brings thousands of people together each year to run or walk in support of lifesaving cancer research at the Princess Margaret Cancer Centre. This year’s takes place on Sunday, June 23rd in Vaughan and joining us to tell us how to get involved is Keith Clarke, the Director of Community Events at The Princess Margaret Cancer Foundation. http://www.RunorWalk.ca
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[The Journey to Conquer Cancer Run or Walk is a grassroots event that brings thousands of people together each year to run or walk in support of lifesaving cancer research at the Princess Margaret Cancer Centre. This year’s takes place on Sunday, June 23rd in Vaughan and joining us to tell us how to get involved is Keith Clarke, the Director of Community Events at The Princess Margaret Cancer Foundation. http://www.RunorWalk.ca<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>625</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/638616615]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC6752977846.mp3?updated=1699465539" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>June 15, 2019 - Monster Jam Toronto, Honeycake Book Series, Journey To Conquer Cancer &amp; more</title>
      <link>https://soundcloud.com/whatshesaidtalk/june-15-2019</link>
      <description>Today’s show is brought to you by Meridian Credit Union - expecting more for your money, that’s wealth esteem! www.meridiancu.ca

- Meet the women of Monster Jam, racing into the Scotiabank Arena from June 21 to 23! Enter to win 2 tickets here: bit.ly/2KfXbKQ

Krysten Anderson is the first-ever female driver of the fan favourite truck Grave Digger and daughter of Grave Digger creator and driver Dennis Anderson. Cynthia Gauthier is the first female Canadian Monster Jam driver. 

- Author Medea Kalantar on her Honeycake Book Series that introduces children to a diverse, multi-cultural family that is full of love! Learn more: http://www.honeycakebooks.com

- Personal Finance Expert Barry Choi on why loyalty programs have become so popular &amp; why you need to use those points! According to a new survey from PC Financial Mastercards, Canadians said they redeemed $343 worth of points in the last year and are holding on $832 worth of loyalty points. http://www.moneywehave.com 

- Lifestyle Expert Lena Almeida joins us with her best tips to combat the effects of air travel - http://www.listentolena.com #goodbyetodry

- Learn more about how you can get involved with the 7th annual Journey To Conquer Cancer on June 23rd in Vaughan! Keith Clarke, Director of Community Events at The Princess Margaret Cancer Foundation joins us. https://www.runorwalk.ca

- Movie &amp; TV reviews with film critic Anne Brodie - http://www.whatshesaidradio.com/what-she-said/snamjune132019

SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 14 Jun 2019 15:21:20 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/e9c07498-7e5c-11ee-98d0-d73deef6ff94/image/avatars-RZxvIU6WMpz8Je5q-kVnA9g-original.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Today’s show is brought to you by Meridian Credit…</itunes:subtitle>
      <itunes:summary>Today’s show is brought to you by Meridian Credit Union - expecting more for your money, that’s wealth esteem! www.meridiancu.ca

- Meet the women of Monster Jam, racing into the Scotiabank Arena from June 21 to 23! Enter to win 2 tickets here: bit.ly/2KfXbKQ

Krysten Anderson is the first-ever female driver of the fan favourite truck Grave Digger and daughter of Grave Digger creator and driver Dennis Anderson. Cynthia Gauthier is the first female Canadian Monster Jam driver. 

- Author Medea Kalantar on her Honeycake Book Series that introduces children to a diverse, multi-cultural family that is full of love! Learn more: http://www.honeycakebooks.com

- Personal Finance Expert Barry Choi on why loyalty programs have become so popular &amp; why you need to use those points! According to a new survey from PC Financial Mastercards, Canadians said they redeemed $343 worth of points in the last year and are holding on $832 worth of loyalty points. http://www.moneywehave.com 

- Lifestyle Expert Lena Almeida joins us with her best tips to combat the effects of air travel - http://www.listentolena.com #goodbyetodry

- Learn more about how you can get involved with the 7th annual Journey To Conquer Cancer on June 23rd in Vaughan! Keith Clarke, Director of Community Events at The Princess Margaret Cancer Foundation joins us. https://www.runorwalk.ca

- Movie &amp; TV reviews with film critic Anne Brodie - http://www.whatshesaidradio.com/what-she-said/snamjune132019

SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Today’s show is brought to you by Meridian Credit Union - expecting more for your money, that’s wealth esteem! www.meridiancu.ca

- Meet the women of Monster Jam, racing into the Scotiabank Arena from June 21 to 23! Enter to win 2 tickets here: bit.ly/2KfXbKQ

Krysten Anderson is the first-ever female driver of the fan favourite truck Grave Digger and daughter of Grave Digger creator and driver Dennis Anderson. Cynthia Gauthier is the first female Canadian Monster Jam driver. 

- Author Medea Kalantar on her Honeycake Book Series that introduces children to a diverse, multi-cultural family that is full of love! Learn more: http://www.honeycakebooks.com

- Personal Finance Expert Barry Choi on why loyalty programs have become so popular &amp; why you need to use those points! According to a new survey from PC Financial Mastercards, Canadians said they redeemed $343 worth of points in the last year and are holding on $832 worth of loyalty points. http://www.moneywehave.com 

- Lifestyle Expert Lena Almeida joins us with her best tips to combat the effects of air travel - http://www.listentolena.com #goodbyetodry

- Learn more about how you can get involved with the 7th annual Journey To Conquer Cancer on June 23rd in Vaughan! Keith Clarke, Director of Community Events at The Princess Margaret Cancer Foundation joins us. https://www.runorwalk.ca

- Movie &amp; TV reviews with film critic Anne Brodie - http://www.whatshesaidradio.com/what-she-said/snamjune132019

SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3523</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/636628257]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC9598722359.mp3?updated=1699465542" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>June 8, 2019 - Liberty Silver, Pasquale Marco Veltri and Alys Crocker, Roadhouse &amp; Rose and more</title>
      <link>https://soundcloud.com/whatshesaidtalk/june-8-2019</link>
      <description>Today’s show is brought to you by Meridian Credit Union - expecting more for your money, that’s wealth esteem! www.meridiancu.ca

- Bios Urn is the world's first biodegradable urn designed to convert you into a tree after life. We learn more with Juli Playter, Public Relations Coordinator &amp; Genesis Bereavement Facilitator at Roadhouse &amp; Rose Funeral Home in #Newmarket - https://www.roadhouseandrose.com

- Filmmaker Pasquale Marco Veltri &amp; Actress Alys Crocker talk new film 'Drowning,' premiering at ICFF Canada (Italian Contemporary Film Festival) #ICFF2019 on Saturday, June 15th! Tickets: https://bit.ly/2WuE5XR https://www.icff.ca/2019movie-drowning

- Movie &amp; TV reviews with Film Critic Anne Brodie: http://www.whatshesaidradio.com/what-she-said/snamjune72019/

- Learn how York 24/7's video platform is helping put a focus on #YorkRegion with site Manager, Nedda Sarshar - https://www.york24-7.com

- How Visions of Science Network for Learning is helping provide youth from low-income communities meaningful engagement in #STEM. CEO Dr. Eugenia Duodu joins us. Learn more: https://www.vosnl.org

- Toronto Funk &amp; Soul Festival headliner Liberty Silver performs 'Song For You' LIVE in our #StudioSessions - http://www.torontofunkandsoulfestival.com

SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 07 Jun 2019 17:28:41 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/e9f2e9aa-7e5c-11ee-98d0-cba8e18a6d87/image/avatars-RZxvIU6WMpz8Je5q-kVnA9g-original.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Today’s show is brought to you by Meridian Credit…</itunes:subtitle>
      <itunes:summary>Today’s show is brought to you by Meridian Credit Union - expecting more for your money, that’s wealth esteem! www.meridiancu.ca

- Bios Urn is the world's first biodegradable urn designed to convert you into a tree after life. We learn more with Juli Playter, Public Relations Coordinator &amp; Genesis Bereavement Facilitator at Roadhouse &amp; Rose Funeral Home in #Newmarket - https://www.roadhouseandrose.com

- Filmmaker Pasquale Marco Veltri &amp; Actress Alys Crocker talk new film 'Drowning,' premiering at ICFF Canada (Italian Contemporary Film Festival) #ICFF2019 on Saturday, June 15th! Tickets: https://bit.ly/2WuE5XR https://www.icff.ca/2019movie-drowning

- Movie &amp; TV reviews with Film Critic Anne Brodie: http://www.whatshesaidradio.com/what-she-said/snamjune72019/

- Learn how York 24/7's video platform is helping put a focus on #YorkRegion with site Manager, Nedda Sarshar - https://www.york24-7.com

- How Visions of Science Network for Learning is helping provide youth from low-income communities meaningful engagement in #STEM. CEO Dr. Eugenia Duodu joins us. Learn more: https://www.vosnl.org

- Toronto Funk &amp; Soul Festival headliner Liberty Silver performs 'Song For You' LIVE in our #StudioSessions - http://www.torontofunkandsoulfestival.com

SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Today’s show is brought to you by Meridian Credit Union - expecting more for your money, that’s wealth esteem! www.meridiancu.ca

- Bios Urn is the world's first biodegradable urn designed to convert you into a tree after life. We learn more with Juli Playter, Public Relations Coordinator &amp; Genesis Bereavement Facilitator at Roadhouse &amp; Rose Funeral Home in #Newmarket - https://www.roadhouseandrose.com

- Filmmaker Pasquale Marco Veltri &amp; Actress Alys Crocker talk new film 'Drowning,' premiering at ICFF Canada (Italian Contemporary Film Festival) #ICFF2019 on Saturday, June 15th! Tickets: https://bit.ly/2WuE5XR https://www.icff.ca/2019movie-drowning

- Movie &amp; TV reviews with Film Critic Anne Brodie: http://www.whatshesaidradio.com/what-she-said/snamjune72019/

- Learn how York 24/7's video platform is helping put a focus on #YorkRegion with site Manager, Nedda Sarshar - https://www.york24-7.com

- How Visions of Science Network for Learning is helping provide youth from low-income communities meaningful engagement in #STEM. CEO Dr. Eugenia Duodu joins us. Learn more: https://www.vosnl.org

- Toronto Funk &amp; Soul Festival headliner Liberty Silver performs 'Song For You' LIVE in our #StudioSessions - http://www.torontofunkandsoulfestival.com

SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3615</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/633265083]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC3888484966.mp3?updated=1699465542" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>June 1, 2019 - PBC Awareness, Food Banks Canada, Vista One Retractable Screens, LeTao &amp; more</title>
      <link>https://soundcloud.com/whatshesaidtalk/june-1-2019</link>
      <description>Today’s show is brought to you by Meridian Credit Union - expecting more for your money, that’s wealth esteem! www.meridiancu.ca

- Two GTA women share their journeys with PBC (Primary Biliary Cholangitis), a rare, incurable liver disease that strikes in the prime of life. Guests: Gail Wright, President, PBC Society &amp; Linda Villanova (first diagnosed with PBC in 2015). Learn more: http://www.pbc-society.ca

- What happens to children ‘After the Bell’ rings? Learn more about #childhoodhunger in Canada &amp; what you can do to help with Food Banks Canada's Chief Marketing and Communications Manager, Sylvie Pelletier. http://www.foodbankscanada.ca 

- Blending your indoor and outdoor #livingspace just got a more interesting! Learn more about Vista One Retractable Screens with Jo-Ann Hussey - https://www.vistaoneinc.com

- Movie &amp; TV reviews with film critic Anne Brodie - http://www.twitter.com/annebrodie

- Cheesecake lover? You'll LOVE what Japanese confectionery #LeTao (now open at Bathurst and College) has to offer! Learn more &amp; enter to win a LeTao prize pack here: http://www.whatshesaidradio.com/what-she-said/contest-letao/

SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 30 May 2019 19:58:47 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/ea256c7c-7e5c-11ee-98d0-2ba619ed42cc/image/avatars-RZxvIU6WMpz8Je5q-kVnA9g-original.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Today’s show is brought to you by Meridian Credit…</itunes:subtitle>
      <itunes:summary>Today’s show is brought to you by Meridian Credit Union - expecting more for your money, that’s wealth esteem! www.meridiancu.ca

- Two GTA women share their journeys with PBC (Primary Biliary Cholangitis), a rare, incurable liver disease that strikes in the prime of life. Guests: Gail Wright, President, PBC Society &amp; Linda Villanova (first diagnosed with PBC in 2015). Learn more: http://www.pbc-society.ca

- What happens to children ‘After the Bell’ rings? Learn more about #childhoodhunger in Canada &amp; what you can do to help with Food Banks Canada's Chief Marketing and Communications Manager, Sylvie Pelletier. http://www.foodbankscanada.ca 

- Blending your indoor and outdoor #livingspace just got a more interesting! Learn more about Vista One Retractable Screens with Jo-Ann Hussey - https://www.vistaoneinc.com

- Movie &amp; TV reviews with film critic Anne Brodie - http://www.twitter.com/annebrodie

- Cheesecake lover? You'll LOVE what Japanese confectionery #LeTao (now open at Bathurst and College) has to offer! Learn more &amp; enter to win a LeTao prize pack here: http://www.whatshesaidradio.com/what-she-said/contest-letao/

SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Today’s show is brought to you by Meridian Credit Union - expecting more for your money, that’s wealth esteem! www.meridiancu.ca

- Two GTA women share their journeys with PBC (Primary Biliary Cholangitis), a rare, incurable liver disease that strikes in the prime of life. Guests: Gail Wright, President, PBC Society &amp; Linda Villanova (first diagnosed with PBC in 2015). Learn more: http://www.pbc-society.ca

- What happens to children ‘After the Bell’ rings? Learn more about #childhoodhunger in Canada &amp; what you can do to help with Food Banks Canada's Chief Marketing and Communications Manager, Sylvie Pelletier. http://www.foodbankscanada.ca 

- Blending your indoor and outdoor #livingspace just got a more interesting! Learn more about Vista One Retractable Screens with Jo-Ann Hussey - https://www.vistaoneinc.com

- Movie &amp; TV reviews with film critic Anne Brodie - http://www.twitter.com/annebrodie

- Cheesecake lover? You'll LOVE what Japanese confectionery #LeTao (now open at Bathurst and College) has to offer! Learn more &amp; enter to win a LeTao prize pack here: http://www.whatshesaidradio.com/what-she-said/contest-letao/

SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3479</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/629135949]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC4655086511.mp3?updated=1699465544" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>May 25, 2019 - Mena Massoud, Amgen Canada, ergoCentric &amp; more</title>
      <link>https://soundcloud.com/whatshesaidtalk/may-25-2019</link>
      <description>Today’s show is brought to you by “Meridian Credit Union - expecting more for your money, that’s wealth esteem!” 

- Did you know two million people in Canada suffer from osteoporosis? Amgen Canada recently hosted BREAK RECORDS NOT BONES, an event to help increase awareness about osteoporosis, aiming to set a Guinness World Records® title for the most osteoporosis screenings conducted in a 24-hour period - did they do it? We’ll find out and talk to the Executive Medical Director at Amgen Canada about who’s at risk, and how you can take charge of your bone health. https://www.amgen.ca

- Have you heard of ergoCentric Seating Systems? It was founded in 1990 specifically to manufacturer ergonomic seating that helps support your body throughout the workday. We’re going to learn more about their 100% Fit program and being able to fit almost anyone – including those with physical ailments and disabilities – with the ideal office chair. http://www.ergocentric.com 

- Film critic Anne Brodie has the latest movie and TV reviews in Saturday Night at The Movies, plus she got to sit down with Mena Massoud(from Markham, Ontario!) who plays Aladdin in the all new live action remake. 

- Without a doubt, jewelry is one of the most personal and special gifts one can receive or give to themselves and others. We’re going to have a chat with the Founder of With Love Darling, Elisabeth Crossley-Wright -  the first designer to merge the world of Fashion and Sustainability and she recently secured a coveted 2019 Canadian Arts and Fashion Award Nomination! https://www.withlovedarling.com

- Closing out the show in our LIVE Studio Sessions we have Tamar Ilana, she’s a four-time Canadian Folk Music Awards nominee and just released a new multilingual album! https://www.instagram.com/tamarilana

www.whatshesaidtalk.com
@WhatSheSaidTalk 
info@whatshesaidtalk.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 28 May 2019 18:09:07 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/ea557b1a-7e5c-11ee-98d0-5707d165e12f/image/avatars-RZxvIU6WMpz8Je5q-kVnA9g-original.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Today’s show is brought to you by “Meridian Credi…</itunes:subtitle>
      <itunes:summary>Today’s show is brought to you by “Meridian Credit Union - expecting more for your money, that’s wealth esteem!” 

- Did you know two million people in Canada suffer from osteoporosis? Amgen Canada recently hosted BREAK RECORDS NOT BONES, an event to help increase awareness about osteoporosis, aiming to set a Guinness World Records® title for the most osteoporosis screenings conducted in a 24-hour period - did they do it? We’ll find out and talk to the Executive Medical Director at Amgen Canada about who’s at risk, and how you can take charge of your bone health. https://www.amgen.ca

- Have you heard of ergoCentric Seating Systems? It was founded in 1990 specifically to manufacturer ergonomic seating that helps support your body throughout the workday. We’re going to learn more about their 100% Fit program and being able to fit almost anyone – including those with physical ailments and disabilities – with the ideal office chair. http://www.ergocentric.com 

- Film critic Anne Brodie has the latest movie and TV reviews in Saturday Night at The Movies, plus she got to sit down with Mena Massoud(from Markham, Ontario!) who plays Aladdin in the all new live action remake. 

- Without a doubt, jewelry is one of the most personal and special gifts one can receive or give to themselves and others. We’re going to have a chat with the Founder of With Love Darling, Elisabeth Crossley-Wright -  the first designer to merge the world of Fashion and Sustainability and she recently secured a coveted 2019 Canadian Arts and Fashion Award Nomination! https://www.withlovedarling.com

- Closing out the show in our LIVE Studio Sessions we have Tamar Ilana, she’s a four-time Canadian Folk Music Awards nominee and just released a new multilingual album! https://www.instagram.com/tamarilana

www.whatshesaidtalk.com
@WhatSheSaidTalk 
info@whatshesaidtalk.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Today’s show is brought to you by “Meridian Credit Union - expecting more for your money, that’s wealth esteem!” 

- Did you know two million people in Canada suffer from osteoporosis? Amgen Canada recently hosted BREAK RECORDS NOT BONES, an event to help increase awareness about osteoporosis, aiming to set a Guinness World Records® title for the most osteoporosis screenings conducted in a 24-hour period - did they do it? We’ll find out and talk to the Executive Medical Director at Amgen Canada about who’s at risk, and how you can take charge of your bone health. https://www.amgen.ca

- Have you heard of ergoCentric Seating Systems? It was founded in 1990 specifically to manufacturer ergonomic seating that helps support your body throughout the workday. We’re going to learn more about their 100% Fit program and being able to fit almost anyone – including those with physical ailments and disabilities – with the ideal office chair. http://www.ergocentric.com 

- Film critic Anne Brodie has the latest movie and TV reviews in Saturday Night at The Movies, plus she got to sit down with Mena Massoud(from Markham, Ontario!) who plays Aladdin in the all new live action remake. 

- Without a doubt, jewelry is one of the most personal and special gifts one can receive or give to themselves and others. We’re going to have a chat with the Founder of With Love Darling, Elisabeth Crossley-Wright -  the first designer to merge the world of Fashion and Sustainability and she recently secured a coveted 2019 Canadian Arts and Fashion Award Nomination! https://www.withlovedarling.com

- Closing out the show in our LIVE Studio Sessions we have Tamar Ilana, she’s a four-time Canadian Folk Music Awards nominee and just released a new multilingual album! https://www.instagram.com/tamarilana

www.whatshesaidtalk.com
@WhatSheSaidTalk 
info@whatshesaidtalk.com<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3447</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/627976809]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC1327978153.mp3?updated=1699465545" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>May 18, 2019 - Kelly Swartz, Christina Cheng, Wes Mason, Kofi Black &amp; more</title>
      <link>https://soundcloud.com/whatshesaidtalk/may-18-2019</link>
      <description>Today’s show is brought to you by Meridian Credit Union - expecting more for your money, that’s wealth esteem! www.meridiancu.ca

- New research suggests #Cannabis improves couple intimacy - Erotic Expert &amp; Health Coach Kelly Swartz weighs in - https://awokenbeauty.com/2019/02/20/cannabis-intimacy-parenting/

- Christina Cheng celebrated her sweet 16 &amp; baby shower at the same time. She shares her personal story &amp; talks birth control education campaign #MeAndIUC.

- Movie &amp; TV reviews with film critic Anne Brodie - http://www.twitter.com/annebrodie

- Wes Mason &amp; Kofi Black perform new single 'I Want Your Love' LIVE in our #StudioSessions - http://www.wesmasonmusic.com

&amp; more! SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 16 May 2019 14:42:19 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/ea869ae2-7e5c-11ee-98d0-67df3c5ee03b/image/avatars-RZxvIU6WMpz8Je5q-kVnA9g-original.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Today’s show is brought to you by Meridian Credit…</itunes:subtitle>
      <itunes:summary>Today’s show is brought to you by Meridian Credit Union - expecting more for your money, that’s wealth esteem! www.meridiancu.ca

- New research suggests #Cannabis improves couple intimacy - Erotic Expert &amp; Health Coach Kelly Swartz weighs in - https://awokenbeauty.com/2019/02/20/cannabis-intimacy-parenting/

- Christina Cheng celebrated her sweet 16 &amp; baby shower at the same time. She shares her personal story &amp; talks birth control education campaign #MeAndIUC.

- Movie &amp; TV reviews with film critic Anne Brodie - http://www.twitter.com/annebrodie

- Wes Mason &amp; Kofi Black perform new single 'I Want Your Love' LIVE in our #StudioSessions - http://www.wesmasonmusic.com

&amp; more! SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Today’s show is brought to you by Meridian Credit Union - expecting more for your money, that’s wealth esteem! www.meridiancu.ca

- New research suggests #Cannabis improves couple intimacy - Erotic Expert &amp; Health Coach Kelly Swartz weighs in - https://awokenbeauty.com/2019/02/20/cannabis-intimacy-parenting/

- Christina Cheng celebrated her sweet 16 &amp; baby shower at the same time. She shares her personal story &amp; talks birth control education campaign #MeAndIUC.

- Movie &amp; TV reviews with film critic Anne Brodie - http://www.twitter.com/annebrodie

- Wes Mason &amp; Kofi Black perform new single 'I Want Your Love' LIVE in our #StudioSessions - http://www.wesmasonmusic.com

&amp; more! SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3660</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/621545319]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC7753335701.mp3?updated=1699465546" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>May 11, 2019 - Smart Drugs doc, Schizophrenia Society of Ontario, Lauren McPhillips &amp; more</title>
      <link>https://soundcloud.com/whatshesaidtalk/sat-may-11-2019</link>
      <description>Today’s show is brought to you by Meridian Credit Union - expecting more for your money, that’s wealth esteem! www.meridiancu.ca

- May 24th is National #Schizophrenia and #Psychosis Awareness Day. Learn more with Schizophrenia Society of Ontario CEO Mary Alberti. https://www.schizophrenia.on.ca

- Toronto filmmaker Ann Shin talks new doc #SmartDrugs which explores the highly controversial industry of #biohacking - learn more: https://www.cbc.ca/documentarychannel/docs/smart-drugs

- Diane Keaton's cheerleader comedy #Poms is here - more movie &amp; TV reviews with film critic Anne Brodie - http://www.whatshesaidradio.com/what-she-said/snammay102019

- Getting paid on time is a major problem for Canadian #entrepreneurs. https://www.thisrenegadelove.com founder Lauren McPhillips joins us with tips for managing late payments and more. Learn more: https://business.interac.ca 

- While the thought of a #career change can be scary, making that transition is entirely possible. Meet Joanna Tsanis, an award-winning filmmaker who did just that. Learn more about continuing education at The Chang School here: https://www.ryerson.ca/ce/

- Country singer Kelsi Mayne is one of 8 semi-finalists competing for a chance to win $25,000 and she needs your help! Vote here: https://topcountry.siriusxm.ca/artist/kelsi-mayne/#VoteNow #TopOfTheCountry 

SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 10 May 2019 18:35:58 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/eab93092-7e5c-11ee-98d0-37bbeb55abde/image/avatars-RZxvIU6WMpz8Je5q-kVnA9g-original.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Today’s show is brought to you by Meridian Credit…</itunes:subtitle>
      <itunes:summary>Today’s show is brought to you by Meridian Credit Union - expecting more for your money, that’s wealth esteem! www.meridiancu.ca

- May 24th is National #Schizophrenia and #Psychosis Awareness Day. Learn more with Schizophrenia Society of Ontario CEO Mary Alberti. https://www.schizophrenia.on.ca

- Toronto filmmaker Ann Shin talks new doc #SmartDrugs which explores the highly controversial industry of #biohacking - learn more: https://www.cbc.ca/documentarychannel/docs/smart-drugs

- Diane Keaton's cheerleader comedy #Poms is here - more movie &amp; TV reviews with film critic Anne Brodie - http://www.whatshesaidradio.com/what-she-said/snammay102019

- Getting paid on time is a major problem for Canadian #entrepreneurs. https://www.thisrenegadelove.com founder Lauren McPhillips joins us with tips for managing late payments and more. Learn more: https://business.interac.ca 

- While the thought of a #career change can be scary, making that transition is entirely possible. Meet Joanna Tsanis, an award-winning filmmaker who did just that. Learn more about continuing education at The Chang School here: https://www.ryerson.ca/ce/

- Country singer Kelsi Mayne is one of 8 semi-finalists competing for a chance to win $25,000 and she needs your help! Vote here: https://topcountry.siriusxm.ca/artist/kelsi-mayne/#VoteNow #TopOfTheCountry 

SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Today’s show is brought to you by Meridian Credit Union - expecting more for your money, that’s wealth esteem! www.meridiancu.ca

- May 24th is National #Schizophrenia and #Psychosis Awareness Day. Learn more with Schizophrenia Society of Ontario CEO Mary Alberti. https://www.schizophrenia.on.ca

- Toronto filmmaker Ann Shin talks new doc #SmartDrugs which explores the highly controversial industry of #biohacking - learn more: https://www.cbc.ca/documentarychannel/docs/smart-drugs

- Diane Keaton's cheerleader comedy #Poms is here - more movie &amp; TV reviews with film critic Anne Brodie - http://www.whatshesaidradio.com/what-she-said/snammay102019

- Getting paid on time is a major problem for Canadian #entrepreneurs. https://www.thisrenegadelove.com founder Lauren McPhillips joins us with tips for managing late payments and more. Learn more: https://business.interac.ca 

- While the thought of a #career change can be scary, making that transition is entirely possible. Meet Joanna Tsanis, an award-winning filmmaker who did just that. Learn more about continuing education at The Chang School here: https://www.ryerson.ca/ce/

- Country singer Kelsi Mayne is one of 8 semi-finalists competing for a chance to win $25,000 and she needs your help! Vote here: https://topcountry.siriusxm.ca/artist/kelsi-mayne/#VoteNow #TopOfTheCountry 

SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3557</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/618696588]]></guid>
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    </item>
    <item>
      <title>May 4, 2019 - Toronto Jewish Film Festival, Jani Lauzon, Locklyn &amp; more</title>
      <link>https://soundcloud.com/whatshesaidtalk/may-4-2019</link>
      <description>Today’s show is brought to you by Meridian Credit Union - expecting more for your money, that’s wealth esteem! www.meridiancu.ca

- The Toronto Jewish Film Festival is on now until May 12th! Artistic Director Helen Zukerman joins host Kate Wheeler &amp; film critic Anne Brodie in-studio - learn more: https://www.tjff.com #TJFF19

- Can a site still be sacred if it has been desecrated? Actress Jani Lauzon talks 'Prophecy Fog' playing at The Theatre Centre in Toronto from May 14 to 26, 2019. Tickets: http://theatrecentre.org/?p=13181 #GiantRock

- Movie &amp; TV reviews with film critic Anne Brodie - http://www.whatshesaidradio.com/what-she-said/snammay22019/

- Personal Finance Expert Barry Choi on why #lifeinsurance needs to be part of your #financial plan - learn more: http://www.moneywehave.com

- Ways women can emerge from their divorce feeling confident &amp; strong with Accredited Family Mediator &amp; Divorce Coach Neelam Dhall. Learn more: http://www.simplesolutionsmediation.ca

- Toronto singer/songwriter Locklyn performs '4bidden' LIVE in our #StudioSessions - https://www.locklynmusic.com

SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 03 May 2019 16:10:05 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/eaea60f4-7e5c-11ee-98d0-8b9a6b66ea74/image/avatars-RZxvIU6WMpz8Je5q-kVnA9g-original.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Today’s show is brought to you by Meridian Credit…</itunes:subtitle>
      <itunes:summary>Today’s show is brought to you by Meridian Credit Union - expecting more for your money, that’s wealth esteem! www.meridiancu.ca

- The Toronto Jewish Film Festival is on now until May 12th! Artistic Director Helen Zukerman joins host Kate Wheeler &amp; film critic Anne Brodie in-studio - learn more: https://www.tjff.com #TJFF19

- Can a site still be sacred if it has been desecrated? Actress Jani Lauzon talks 'Prophecy Fog' playing at The Theatre Centre in Toronto from May 14 to 26, 2019. Tickets: http://theatrecentre.org/?p=13181 #GiantRock

- Movie &amp; TV reviews with film critic Anne Brodie - http://www.whatshesaidradio.com/what-she-said/snammay22019/

- Personal Finance Expert Barry Choi on why #lifeinsurance needs to be part of your #financial plan - learn more: http://www.moneywehave.com

- Ways women can emerge from their divorce feeling confident &amp; strong with Accredited Family Mediator &amp; Divorce Coach Neelam Dhall. Learn more: http://www.simplesolutionsmediation.ca

- Toronto singer/songwriter Locklyn performs '4bidden' LIVE in our #StudioSessions - https://www.locklynmusic.com

SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Today’s show is brought to you by Meridian Credit Union - expecting more for your money, that’s wealth esteem! www.meridiancu.ca

- The Toronto Jewish Film Festival is on now until May 12th! Artistic Director Helen Zukerman joins host Kate Wheeler &amp; film critic Anne Brodie in-studio - learn more: https://www.tjff.com #TJFF19

- Can a site still be sacred if it has been desecrated? Actress Jani Lauzon talks 'Prophecy Fog' playing at The Theatre Centre in Toronto from May 14 to 26, 2019. Tickets: http://theatrecentre.org/?p=13181 #GiantRock

- Movie &amp; TV reviews with film critic Anne Brodie - http://www.whatshesaidradio.com/what-she-said/snammay22019/

- Personal Finance Expert Barry Choi on why #lifeinsurance needs to be part of your #financial plan - learn more: http://www.moneywehave.com

- Ways women can emerge from their divorce feeling confident &amp; strong with Accredited Family Mediator &amp; Divorce Coach Neelam Dhall. Learn more: http://www.simplesolutionsmediation.ca

- Toronto singer/songwriter Locklyn performs '4bidden' LIVE in our #StudioSessions - https://www.locklynmusic.com

SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3685</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/615207465]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC1732643601.mp3?updated=1699465552" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>April 27, 2019 - Avengers: Endgame's Victoria Alonso, Candace Sampson, Lena Almeida &amp; more</title>
      <link>https://soundcloud.com/whatshesaidtalk/april-27-2019</link>
      <description>Today’s show is brought to you by Meridian Credit Union - expecting more for your money, that’s wealth esteem! www.meridiancu.ca

- Research shows that money can buy happiness but only up to a certain point. Personal Finance Expert Melissa Leong explores this in new book #HappyGoMoney - get the book here: https://www.chapters.indigo.ca/en-ca/books/happy-go-money-spend-smart/9781770414723-item.html

- Sonya K. Singh on leaving her corporate career to become a caregiver &amp; why she decided to write a book about her journey. Get #LightningStrikesTwice here: https://amzn.to/2GK6LUx 

- #MothersDay is just around the corner! Lifestyle Expert Lena Almeida tells us all about Scarborough Town Centre's one-stop-shop for everything Mother's Day - https://scarboroughtowncentre.com/promotion/mothers-day

- The next time you're in a hotel room and reach for the hairdryer, you may want to say thank you to Sandals Montego Bay! Learn more with Travel Expert Candace Sampson - https://www.lifeinpleasantville.com/sandals-montego-bay-new-look-enduring-passion-one-love/

- Movie &amp; TV reviews with film critic Anne Brodie - http://www.twitter.com/annebrodie

- 'Avengers: Endgame' Executive Producer Victoria Alonso chats with film critic Anne Brodie about the Marvel Cinematic Universe.

SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 26 Apr 2019 17:10:36 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/eb1cdea8-7e5c-11ee-98d0-3b5ba3b385c7/image/avatars-RZxvIU6WMpz8Je5q-kVnA9g-original.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Today’s show is brought to you by Meridian Credit…</itunes:subtitle>
      <itunes:summary>Today’s show is brought to you by Meridian Credit Union - expecting more for your money, that’s wealth esteem! www.meridiancu.ca

- Research shows that money can buy happiness but only up to a certain point. Personal Finance Expert Melissa Leong explores this in new book #HappyGoMoney - get the book here: https://www.chapters.indigo.ca/en-ca/books/happy-go-money-spend-smart/9781770414723-item.html

- Sonya K. Singh on leaving her corporate career to become a caregiver &amp; why she decided to write a book about her journey. Get #LightningStrikesTwice here: https://amzn.to/2GK6LUx 

- #MothersDay is just around the corner! Lifestyle Expert Lena Almeida tells us all about Scarborough Town Centre's one-stop-shop for everything Mother's Day - https://scarboroughtowncentre.com/promotion/mothers-day

- The next time you're in a hotel room and reach for the hairdryer, you may want to say thank you to Sandals Montego Bay! Learn more with Travel Expert Candace Sampson - https://www.lifeinpleasantville.com/sandals-montego-bay-new-look-enduring-passion-one-love/

- Movie &amp; TV reviews with film critic Anne Brodie - http://www.twitter.com/annebrodie

- 'Avengers: Endgame' Executive Producer Victoria Alonso chats with film critic Anne Brodie about the Marvel Cinematic Universe.

SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Today’s show is brought to you by Meridian Credit Union - expecting more for your money, that’s wealth esteem! www.meridiancu.ca

- Research shows that money can buy happiness but only up to a certain point. Personal Finance Expert Melissa Leong explores this in new book #HappyGoMoney - get the book here: https://www.chapters.indigo.ca/en-ca/books/happy-go-money-spend-smart/9781770414723-item.html

- Sonya K. Singh on leaving her corporate career to become a caregiver &amp; why she decided to write a book about her journey. Get #LightningStrikesTwice here: https://amzn.to/2GK6LUx 

- #MothersDay is just around the corner! Lifestyle Expert Lena Almeida tells us all about Scarborough Town Centre's one-stop-shop for everything Mother's Day - https://scarboroughtowncentre.com/promotion/mothers-day

- The next time you're in a hotel room and reach for the hairdryer, you may want to say thank you to Sandals Montego Bay! Learn more with Travel Expert Candace Sampson - https://www.lifeinpleasantville.com/sandals-montego-bay-new-look-enduring-passion-one-love/

- Movie &amp; TV reviews with film critic Anne Brodie - http://www.twitter.com/annebrodie

- 'Avengers: Endgame' Executive Producer Victoria Alonso chats with film critic Anne Brodie about the Marvel Cinematic Universe.

SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3555</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/611830149]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC4450864147.mp3?updated=1699465553" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>April 20, 2019 - Visions of Science, DSA Canada, Marion Frazer, Duane Gibson &amp; more</title>
      <link>https://soundcloud.com/whatshesaidtalk/april-20-2019</link>
      <description>Today’s show is brought to you by Meridian Credit Union - expecting more for your money, that’s wealth esteem! www.meridiancu.ca

How Visions of Science Network for Learning is helping provide youth from low-income communities meaningful engagement in #STEM. CEO Dr. Eugenia Duodu joins us. Learn more: https://www.vosnl.org

GTA poet Marion Frazer on challenging poetic stereotypes with new collection 'As I Was Saying' out May 10th. Learn more: https://www.marionfrazer.com

Movie &amp; TV reviews with film critic Anne Brodie - http://www.twitter.com/annebrodie

In a small Arctic town struggling with the highest suicide rate in North America, a group of Inuit students' lives are transformed when they are introduced to the sport of lacrosse. Alethea Arnaquq Baril (Producer) &amp; Miranda de Pencier (Director) chat with film critic Anne Brodie about making the film. 

Surveys show most people choose direct selling because it's flexible - you get to be your own boss, set your own hours. Learn more about the of benefits of direct selling with Alison Savard, Manager of Canadian Sales at USANA Health Sciences and Elisa Graci, a Diamond Director and new Million Dollar Club Member who has been with USANA for 8 years. http://www.dsa.ca https://www.usana.com

Canadian hip-hop artist Duane Gibson (D.O) talks new album &amp; performs Made It From the 6ix LIVE in our #StudioSessions - http://www.iamdo.ca

SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 18 Apr 2019 17:57:15 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/eb4eb2ac-7e5c-11ee-98d0-6fec5d0a6561/image/avatars-RZxvIU6WMpz8Je5q-kVnA9g-original.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Today’s show is brought to you by Meridian Credit…</itunes:subtitle>
      <itunes:summary>Today’s show is brought to you by Meridian Credit Union - expecting more for your money, that’s wealth esteem! www.meridiancu.ca

How Visions of Science Network for Learning is helping provide youth from low-income communities meaningful engagement in #STEM. CEO Dr. Eugenia Duodu joins us. Learn more: https://www.vosnl.org

GTA poet Marion Frazer on challenging poetic stereotypes with new collection 'As I Was Saying' out May 10th. Learn more: https://www.marionfrazer.com

Movie &amp; TV reviews with film critic Anne Brodie - http://www.twitter.com/annebrodie

In a small Arctic town struggling with the highest suicide rate in North America, a group of Inuit students' lives are transformed when they are introduced to the sport of lacrosse. Alethea Arnaquq Baril (Producer) &amp; Miranda de Pencier (Director) chat with film critic Anne Brodie about making the film. 

Surveys show most people choose direct selling because it's flexible - you get to be your own boss, set your own hours. Learn more about the of benefits of direct selling with Alison Savard, Manager of Canadian Sales at USANA Health Sciences and Elisa Graci, a Diamond Director and new Million Dollar Club Member who has been with USANA for 8 years. http://www.dsa.ca https://www.usana.com

Canadian hip-hop artist Duane Gibson (D.O) talks new album &amp; performs Made It From the 6ix LIVE in our #StudioSessions - http://www.iamdo.ca

SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Today’s show is brought to you by Meridian Credit Union - expecting more for your money, that’s wealth esteem! www.meridiancu.ca

How Visions of Science Network for Learning is helping provide youth from low-income communities meaningful engagement in #STEM. CEO Dr. Eugenia Duodu joins us. Learn more: https://www.vosnl.org

GTA poet Marion Frazer on challenging poetic stereotypes with new collection 'As I Was Saying' out May 10th. Learn more: https://www.marionfrazer.com

Movie &amp; TV reviews with film critic Anne Brodie - http://www.twitter.com/annebrodie

In a small Arctic town struggling with the highest suicide rate in North America, a group of Inuit students' lives are transformed when they are introduced to the sport of lacrosse. Alethea Arnaquq Baril (Producer) &amp; Miranda de Pencier (Director) chat with film critic Anne Brodie about making the film. 

Surveys show most people choose direct selling because it's flexible - you get to be your own boss, set your own hours. Learn more about the of benefits of direct selling with Alison Savard, Manager of Canadian Sales at USANA Health Sciences and Elisa Graci, a Diamond Director and new Million Dollar Club Member who has been with USANA for 8 years. http://www.dsa.ca https://www.usana.com

Canadian hip-hop artist Duane Gibson (D.O) talks new album &amp; performs Made It From the 6ix LIVE in our #StudioSessions - http://www.iamdo.ca

SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3792</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/607966155]]></guid>
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    </item>
    <item>
      <title>April 13, 2019 - Meridian Credit Union, CORD, Ria &amp; more</title>
      <link>https://soundcloud.com/whatshesaidtalk/april-13-2019</link>
      <description>Today’s show is brought to you by Meridian Credit Union - expecting more for your money, that’s wealth esteem! www.meridiancu.ca

1/3 of Canadians retire earlier than planned. We're talking Aging Well: Planning for Plan B with Meridian Credit Union Senior Wealth Advisor Nancie Taylor - learn more: https://ww.meridiancu.ca

According to a new survey from the Canadian Organization for Rare Disorders, Canada’s rare disease caregivers are under immense stress. What needs to change? We're joined by Danielle Weil, she’s a mother of twin girls who were born just a year ago – and one of her little girls has Cystic Fibrosis. Learn more - https://www.raredisorders.ca

Movie &amp; TV reviews with film critic Anne Brodie - http://www.whatshesaidradio.com/what-she-said/snamapril122019/

Based on the 2014 adult fiction novel by Anna Todd, 'After' follows a young woman who falls for a guy with a dark secret. Josephine Langford, Hero Fiennes Tiffin and Author Anna Todd chat with film critic Anne Brodie about making the film.

Canadian singer Ria (Victoria Azevedo) performs her new single I'm Good LIVE in our #StudioSessions - https://www.instagram.com/victoriaaazevedo

&amp; more! SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 12 Apr 2019 15:57:43 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/eb81176a-7e5c-11ee-98d0-4bf92e00d6b2/image/avatars-RZxvIU6WMpz8Je5q-kVnA9g-original.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Today’s show is brought to you by Meridian Credit…</itunes:subtitle>
      <itunes:summary>Today’s show is brought to you by Meridian Credit Union - expecting more for your money, that’s wealth esteem! www.meridiancu.ca

1/3 of Canadians retire earlier than planned. We're talking Aging Well: Planning for Plan B with Meridian Credit Union Senior Wealth Advisor Nancie Taylor - learn more: https://ww.meridiancu.ca

According to a new survey from the Canadian Organization for Rare Disorders, Canada’s rare disease caregivers are under immense stress. What needs to change? We're joined by Danielle Weil, she’s a mother of twin girls who were born just a year ago – and one of her little girls has Cystic Fibrosis. Learn more - https://www.raredisorders.ca

Movie &amp; TV reviews with film critic Anne Brodie - http://www.whatshesaidradio.com/what-she-said/snamapril122019/

Based on the 2014 adult fiction novel by Anna Todd, 'After' follows a young woman who falls for a guy with a dark secret. Josephine Langford, Hero Fiennes Tiffin and Author Anna Todd chat with film critic Anne Brodie about making the film.

Canadian singer Ria (Victoria Azevedo) performs her new single I'm Good LIVE in our #StudioSessions - https://www.instagram.com/victoriaaazevedo

&amp; more! SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Today’s show is brought to you by Meridian Credit Union - expecting more for your money, that’s wealth esteem! www.meridiancu.ca

1/3 of Canadians retire earlier than planned. We're talking Aging Well: Planning for Plan B with Meridian Credit Union Senior Wealth Advisor Nancie Taylor - learn more: https://ww.meridiancu.ca

According to a new survey from the Canadian Organization for Rare Disorders, Canada’s rare disease caregivers are under immense stress. What needs to change? We're joined by Danielle Weil, she’s a mother of twin girls who were born just a year ago – and one of her little girls has Cystic Fibrosis. Learn more - https://www.raredisorders.ca

Movie &amp; TV reviews with film critic Anne Brodie - http://www.whatshesaidradio.com/what-she-said/snamapril122019/

Based on the 2014 adult fiction novel by Anna Todd, 'After' follows a young woman who falls for a guy with a dark secret. Josephine Langford, Hero Fiennes Tiffin and Author Anna Todd chat with film critic Anne Brodie about making the film.

Canadian singer Ria (Victoria Azevedo) performs her new single I'm Good LIVE in our #StudioSessions - https://www.instagram.com/victoriaaazevedo

&amp; more! SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3285</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/604992774]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC6969325243.mp3?updated=1699465555" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>April 6, 2019 - Importance of #STEM education, Helena-Alexis Seymour &amp; more</title>
      <link>https://soundcloud.com/whatshesaidtalk/april-6-2019</link>
      <description>Today’s show is brought to you by Meridian Credit Union - expecting more for your money, that’s wealth esteem! www.meridiancu.ca

Discussing the importance of #STEM education with Marilena Tesoro, Head of School, Holy Name of Mary College School &amp; physics teacher Dr. Karen Kozma. http://www.holynameofmarycollegeschool.com

Actress Helena-Alexis Seymour on playing a female superhero on the Autism spectrum in #ChroniclesOfJessicaWu season 2, now streaming on Amazon Prime Video. http://www.instagram.com/helenaalexis

Actor Mikaël Conde on playing an Olympic caliber swimmer who becomes addicted to opioids in CBC's 'Street Legal' revival. http://www.instagram.com/mikael.conde

Actress Tanaya Beatty on exploring the way a young Cree woman’s disappearance traumatizes her family and triggers events in two worlds in 'Through Black Spruce,' in theatres now!

Movie and TV reviews with film critic Anne Brodie - http://www.twitter.com/annebrodie

and more! SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 05 Apr 2019 16:07:20 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/ebb35d4c-7e5c-11ee-98d0-131a63270200/image/avatars-RZxvIU6WMpz8Je5q-kVnA9g-original.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Today’s show is brought to you by Meridian Credit…</itunes:subtitle>
      <itunes:summary>Today’s show is brought to you by Meridian Credit Union - expecting more for your money, that’s wealth esteem! www.meridiancu.ca

Discussing the importance of #STEM education with Marilena Tesoro, Head of School, Holy Name of Mary College School &amp; physics teacher Dr. Karen Kozma. http://www.holynameofmarycollegeschool.com

Actress Helena-Alexis Seymour on playing a female superhero on the Autism spectrum in #ChroniclesOfJessicaWu season 2, now streaming on Amazon Prime Video. http://www.instagram.com/helenaalexis

Actor Mikaël Conde on playing an Olympic caliber swimmer who becomes addicted to opioids in CBC's 'Street Legal' revival. http://www.instagram.com/mikael.conde

Actress Tanaya Beatty on exploring the way a young Cree woman’s disappearance traumatizes her family and triggers events in two worlds in 'Through Black Spruce,' in theatres now!

Movie and TV reviews with film critic Anne Brodie - http://www.twitter.com/annebrodie

and more! SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Today’s show is brought to you by Meridian Credit Union - expecting more for your money, that’s wealth esteem! www.meridiancu.ca

Discussing the importance of #STEM education with Marilena Tesoro, Head of School, Holy Name of Mary College School &amp; physics teacher Dr. Karen Kozma. http://www.holynameofmarycollegeschool.com

Actress Helena-Alexis Seymour on playing a female superhero on the Autism spectrum in #ChroniclesOfJessicaWu season 2, now streaming on Amazon Prime Video. http://www.instagram.com/helenaalexis

Actor Mikaël Conde on playing an Olympic caliber swimmer who becomes addicted to opioids in CBC's 'Street Legal' revival. http://www.instagram.com/mikael.conde

Actress Tanaya Beatty on exploring the way a young Cree woman’s disappearance traumatizes her family and triggers events in two worlds in 'Through Black Spruce,' in theatres now!

Movie and TV reviews with film critic Anne Brodie - http://www.twitter.com/annebrodie

and more! SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3685</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/601454772]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC3024556124.mp3?updated=1699465555" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>March 30, 2019 - Plan International Canada, Tantoo Cardinal &amp; more</title>
      <link>https://soundcloud.com/whatshesaidtalk/march-30-2019</link>
      <description>Today’s show is brought to you by Meridian Credit Union - expecting more for your money, that’s wealth esteem! www.meridiancu.ca

Did you know 65% of Canadian women report that they have never received mentorship? Plan International Canada President &amp; CEO Caroline Riseboro talks new research that is showcasing a gap in #genderequality when girls transition to womanhood. Learn more: https://www.plancanada.ca

#Boxer turned professional ring announcer Yvette Raposo on some of the challenges she has faced being female in a very male dominated industry. http://www.yvetteraposo.com

More than 40 years into her career, Tantoo Cardinal finally stars in a leading film role! #FallsAroundHer follows a touring musician, played by Cardinal, who leaves everything behind to return to her reservation to live alone.

Tips on how to protect yourself from #fraud and #identitytheft with Personal Finance Expert Barry Choi - http://www.moneywehave.com

Benefits of #directselling &amp; advice for want-to-be #entrepreneurs w/ Mary Kay Canada Sales Director, Nadia Desroches &amp; General Manager, Lynda Rose - learn more: https://www.marykay.ca https://www.dsa.ca

Movie &amp; TV reviews with film critic Anne Brodie - http://www.twitter.com/annebrodie

SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 29 Mar 2019 16:17:54 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/ebe63618-7e5c-11ee-98d0-23ec51a96468/image/avatars-RZxvIU6WMpz8Je5q-kVnA9g-original.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Today’s show is brought to you by Meridian Credit…</itunes:subtitle>
      <itunes:summary>Today’s show is brought to you by Meridian Credit Union - expecting more for your money, that’s wealth esteem! www.meridiancu.ca

Did you know 65% of Canadian women report that they have never received mentorship? Plan International Canada President &amp; CEO Caroline Riseboro talks new research that is showcasing a gap in #genderequality when girls transition to womanhood. Learn more: https://www.plancanada.ca

#Boxer turned professional ring announcer Yvette Raposo on some of the challenges she has faced being female in a very male dominated industry. http://www.yvetteraposo.com

More than 40 years into her career, Tantoo Cardinal finally stars in a leading film role! #FallsAroundHer follows a touring musician, played by Cardinal, who leaves everything behind to return to her reservation to live alone.

Tips on how to protect yourself from #fraud and #identitytheft with Personal Finance Expert Barry Choi - http://www.moneywehave.com

Benefits of #directselling &amp; advice for want-to-be #entrepreneurs w/ Mary Kay Canada Sales Director, Nadia Desroches &amp; General Manager, Lynda Rose - learn more: https://www.marykay.ca https://www.dsa.ca

Movie &amp; TV reviews with film critic Anne Brodie - http://www.twitter.com/annebrodie

SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Today’s show is brought to you by Meridian Credit Union - expecting more for your money, that’s wealth esteem! www.meridiancu.ca

Did you know 65% of Canadian women report that they have never received mentorship? Plan International Canada President &amp; CEO Caroline Riseboro talks new research that is showcasing a gap in #genderequality when girls transition to womanhood. Learn more: https://www.plancanada.ca

#Boxer turned professional ring announcer Yvette Raposo on some of the challenges she has faced being female in a very male dominated industry. http://www.yvetteraposo.com

More than 40 years into her career, Tantoo Cardinal finally stars in a leading film role! #FallsAroundHer follows a touring musician, played by Cardinal, who leaves everything behind to return to her reservation to live alone.

Tips on how to protect yourself from #fraud and #identitytheft with Personal Finance Expert Barry Choi - http://www.moneywehave.com

Benefits of #directselling &amp; advice for want-to-be #entrepreneurs w/ Mary Kay Canada Sales Director, Nadia Desroches &amp; General Manager, Lynda Rose - learn more: https://www.marykay.ca https://www.dsa.ca

Movie &amp; TV reviews with film critic Anne Brodie - http://www.twitter.com/annebrodie

SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3682</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/597905937]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC8318068224.mp3?updated=1699465556" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>March 23, 2019 - Danny DeVito, Alfred &amp; PenguinPickUp, Rhonelle Bruder and more</title>
      <link>https://soundcloud.com/whatshesaidtalk/march-23-2019</link>
      <description>Today’s show is brought to you by Meridian Credit Union - expecting more for your money, that’s wealth esteem! www.meridiancu.ca

Does Ontario have a problem with human trafficking and how are these crimes happening in plain sight? Survivor, youth advocate and founder of the RISE Initiative, Rhonelle Bruder talks R Kelly, what parents can do to keep their children safe &amp; much more. http://www.rhonellebruder.com

Learn how Alfred and PenguinPickUp can help with your 'laundry' list of tasks! Olivia Brammer (Marketing Manager, Alfred) &amp; Evelyn Pokora (Manager, Business Development, PenguinPickUp) join us in studio. https://www.alfredservice.com https://www.penguinpickup.com

Movie &amp; TV reviews with film critic Anne Brodie - http://www.twitter.com/annebrodie

Danny DeVito chats with film critic Anne Brodie in Toronto about the many messages in Tim Burton's 'Dumbo,' in theatres March 29!

Julian Taylor from The Julian Taylor Band talks new album #Avalanche &amp; performs #Sweeter in our LIVE Studio Sessions. https://www.juliantaylorband.com

SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 25 Mar 2019 17:00:43 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/ec14e508-7e5c-11ee-98d0-4765a8bf197f/image/avatars-RZxvIU6WMpz8Je5q-kVnA9g-original.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Today’s show is brought to you by Meridian Credit…</itunes:subtitle>
      <itunes:summary>Today’s show is brought to you by Meridian Credit Union - expecting more for your money, that’s wealth esteem! www.meridiancu.ca

Does Ontario have a problem with human trafficking and how are these crimes happening in plain sight? Survivor, youth advocate and founder of the RISE Initiative, Rhonelle Bruder talks R Kelly, what parents can do to keep their children safe &amp; much more. http://www.rhonellebruder.com

Learn how Alfred and PenguinPickUp can help with your 'laundry' list of tasks! Olivia Brammer (Marketing Manager, Alfred) &amp; Evelyn Pokora (Manager, Business Development, PenguinPickUp) join us in studio. https://www.alfredservice.com https://www.penguinpickup.com

Movie &amp; TV reviews with film critic Anne Brodie - http://www.twitter.com/annebrodie

Danny DeVito chats with film critic Anne Brodie in Toronto about the many messages in Tim Burton's 'Dumbo,' in theatres March 29!

Julian Taylor from The Julian Taylor Band talks new album #Avalanche &amp; performs #Sweeter in our LIVE Studio Sessions. https://www.juliantaylorband.com

SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Today’s show is brought to you by Meridian Credit Union - expecting more for your money, that’s wealth esteem! www.meridiancu.ca

Does Ontario have a problem with human trafficking and how are these crimes happening in plain sight? Survivor, youth advocate and founder of the RISE Initiative, Rhonelle Bruder talks R Kelly, what parents can do to keep their children safe &amp; much more. http://www.rhonellebruder.com

Learn how Alfred and PenguinPickUp can help with your 'laundry' list of tasks! Olivia Brammer (Marketing Manager, Alfred) &amp; Evelyn Pokora (Manager, Business Development, PenguinPickUp) join us in studio. https://www.alfredservice.com https://www.penguinpickup.com

Movie &amp; TV reviews with film critic Anne Brodie - http://www.twitter.com/annebrodie

Danny DeVito chats with film critic Anne Brodie in Toronto about the many messages in Tim Burton's 'Dumbo,' in theatres March 29!

Julian Taylor from The Julian Taylor Band talks new album #Avalanche &amp; performs #Sweeter in our LIVE Studio Sessions. https://www.juliantaylorband.com

SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2897</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/595624119]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC9560233810.mp3?updated=1699465557" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Kyle MacLachlan &amp; Josh Wiggins talk 'Giant Little Ones'</title>
      <link>https://soundcloud.com/whatshesaidtalk/giantlittleones</link>
      <description>Actors Kyle MacLachlan &amp; Josh Wiggins talk new coming-of-age film Giant Little Ones with What She Said Producer Alex Simpson - watch the trailer here: https://www.youtube.com/watch?v=LjkYHfGyQmA #LoveWithoutLabels
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 15 Mar 2019 18:01:23 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/ec42d846-7e5c-11ee-98d0-6b0868a8b137/image/artworks-000504558090-s3chcx-t3000x3000.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Actors Kyle MacLachlan &amp; Josh Wiggins talk new co…</itunes:subtitle>
      <itunes:summary>Actors Kyle MacLachlan &amp; Josh Wiggins talk new coming-of-age film Giant Little Ones with What She Said Producer Alex Simpson - watch the trailer here: https://www.youtube.com/watch?v=LjkYHfGyQmA #LoveWithoutLabels
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Actors Kyle MacLachlan &amp; Josh Wiggins talk new coming-of-age film Giant Little Ones with What She Said Producer Alex Simpson - watch the trailer here: https://www.youtube.com/watch?v=LjkYHfGyQmA #LoveWithoutLabels<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>442</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/590612484]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC4829852420.mp3?updated=1699465558" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>March 16, 2019 - Canadian Liver Foundation, Professor Maja, Melissa Pallister &amp; more</title>
      <link>https://soundcloud.com/whatshesaidtalk/march-16-2019</link>
      <description>According to a new survey by Canadian Liver Foundation, 56% of Canadians don't know that non-alcoholic fatty liver disease could lead to liver cancer. Learn more with Dr. Hemant Shah from Toronto General Hospital and Melanie Braga, a Toronto woman who was recently diagnosed with non-alcoholic fatty liver disease just five years after her husband was, too. March is Liver Health Month and the Canadian Liver Foundation is urging all Canadians to find out if they are at risk of NAFLD by visiting http://www.liver.ca/CheckYourEngine

'Hey Ladies, Stop Apologizing' author Professor Maja on what to say instead of "I'm sorry." Get the book here: http://www.professormaja.com/product/hey-ladies-stop-apologizing

What's next for #FelicityHuffman and #LoriLoughlin? Film critic Anne Brodie joins us to discuss. http://www.twitter.com/annebrodie

Actress Halldóra Geirharðsdóttir on starring in 'Woman At War' as an environmental activist who crusades against the local aluminum industry in #Iceland.

From runway to runaway, former model Melissa Pallister tells us about her journey with postpartum depression &amp; why she decided to write about it. Get the book: http://www.empowherbook.com #TheEmpowHerProject

Indie rock artist Havens performs his new single #TakingMeAway LIVE in our #StudioSessions. http://www.musicbyhavens.com

SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 15 Mar 2019 17:41:47 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/ec71f6c6-7e5c-11ee-98d0-3b8bee0a8133/image/avatars-RZxvIU6WMpz8Je5q-kVnA9g-original.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>According to a new survey by Canadian Liver Found…</itunes:subtitle>
      <itunes:summary>According to a new survey by Canadian Liver Foundation, 56% of Canadians don't know that non-alcoholic fatty liver disease could lead to liver cancer. Learn more with Dr. Hemant Shah from Toronto General Hospital and Melanie Braga, a Toronto woman who was recently diagnosed with non-alcoholic fatty liver disease just five years after her husband was, too. March is Liver Health Month and the Canadian Liver Foundation is urging all Canadians to find out if they are at risk of NAFLD by visiting http://www.liver.ca/CheckYourEngine

'Hey Ladies, Stop Apologizing' author Professor Maja on what to say instead of "I'm sorry." Get the book here: http://www.professormaja.com/product/hey-ladies-stop-apologizing

What's next for #FelicityHuffman and #LoriLoughlin? Film critic Anne Brodie joins us to discuss. http://www.twitter.com/annebrodie

Actress Halldóra Geirharðsdóttir on starring in 'Woman At War' as an environmental activist who crusades against the local aluminum industry in #Iceland.

From runway to runaway, former model Melissa Pallister tells us about her journey with postpartum depression &amp; why she decided to write about it. Get the book: http://www.empowherbook.com #TheEmpowHerProject

Indie rock artist Havens performs his new single #TakingMeAway LIVE in our #StudioSessions. http://www.musicbyhavens.com

SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[According to a new survey by Canadian Liver Foundation, 56% of Canadians don't know that non-alcoholic fatty liver disease could lead to liver cancer. Learn more with Dr. Hemant Shah from Toronto General Hospital and Melanie Braga, a Toronto woman who was recently diagnosed with non-alcoholic fatty liver disease just five years after her husband was, too. March is Liver Health Month and the Canadian Liver Foundation is urging all Canadians to find out if they are at risk of NAFLD by visiting http://www.liver.ca/CheckYourEngine

'Hey Ladies, Stop Apologizing' author Professor Maja on what to say instead of "I'm sorry." Get the book here: http://www.professormaja.com/product/hey-ladies-stop-apologizing

What's next for #FelicityHuffman and #LoriLoughlin? Film critic Anne Brodie joins us to discuss. http://www.twitter.com/annebrodie

Actress Halldóra Geirharðsdóttir on starring in 'Woman At War' as an environmental activist who crusades against the local aluminum industry in #Iceland.

From runway to runaway, former model Melissa Pallister tells us about her journey with postpartum depression &amp; why she decided to write about it. Get the book: http://www.empowherbook.com #TheEmpowHerProject

Indie rock artist Havens performs his new single #TakingMeAway LIVE in our #StudioSessions. http://www.musicbyhavens.com

SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3659</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/590603217]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC3631487499.mp3?updated=1699465558" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>March 9, 2019 - tellent, Soroptimist International of York Region, Carolina Bartczak &amp; more</title>
      <link>https://soundcloud.com/whatshesaidtalk/march-9-2019</link>
      <description>Today’s show is brought to you by Meridian Credit Union - expecting more for your money, that’s wealth esteem! www.meridiancu.ca

- Soroptimist International of York Region is a volunteer service organization primarily of women – all working together to transform the lives and status of women and girls through access to education. Learn more: http://siyorkregion.netfirms.com/

- 'An Audience of Chairs' actress Carolina Bartczak on playing the role of a woman who doesn't know she is bipolar.  'An Audience of Chairs' in theatres March 22, 2019. 

- Movie &amp; TV reviews with film critic Anne Brodie - http://www.whatshesaidradio.com/what-she-said/snammarch82019/

- Actors Kyle MacLachlan &amp; Josh Wiggins talk new coming-of-age film Giant Little Ones. #LoveWithoutLabels

- Tellent Founder &amp; CEO Jennifer Hargreaves on what companies can do to help make work, work for #women. Learn more: https://www.wearetellent.com

&amp; more! SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 11 Mar 2019 14:49:51 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/eca1691a-7e5c-11ee-98d0-cbe725b4a164/image/avatars-RZxvIU6WMpz8Je5q-kVnA9g-original.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Today’s show is brought to you by Meridian Credit…</itunes:subtitle>
      <itunes:summary>Today’s show is brought to you by Meridian Credit Union - expecting more for your money, that’s wealth esteem! www.meridiancu.ca

- Soroptimist International of York Region is a volunteer service organization primarily of women – all working together to transform the lives and status of women and girls through access to education. Learn more: http://siyorkregion.netfirms.com/

- 'An Audience of Chairs' actress Carolina Bartczak on playing the role of a woman who doesn't know she is bipolar.  'An Audience of Chairs' in theatres March 22, 2019. 

- Movie &amp; TV reviews with film critic Anne Brodie - http://www.whatshesaidradio.com/what-she-said/snammarch82019/

- Actors Kyle MacLachlan &amp; Josh Wiggins talk new coming-of-age film Giant Little Ones. #LoveWithoutLabels

- Tellent Founder &amp; CEO Jennifer Hargreaves on what companies can do to help make work, work for #women. Learn more: https://www.wearetellent.com

&amp; more! SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Today’s show is brought to you by Meridian Credit Union - expecting more for your money, that’s wealth esteem! www.meridiancu.ca

- Soroptimist International of York Region is a volunteer service organization primarily of women – all working together to transform the lives and status of women and girls through access to education. Learn more: http://siyorkregion.netfirms.com/

- 'An Audience of Chairs' actress Carolina Bartczak on playing the role of a woman who doesn't know she is bipolar.  'An Audience of Chairs' in theatres March 22, 2019. 

- Movie &amp; TV reviews with film critic Anne Brodie - http://www.whatshesaidradio.com/what-she-said/snammarch82019/

- Actors Kyle MacLachlan &amp; Josh Wiggins talk new coming-of-age film Giant Little Ones. #LoveWithoutLabels

- Tellent Founder &amp; CEO Jennifer Hargreaves on what companies can do to help make work, work for #women. Learn more: https://www.wearetellent.com

&amp; more! SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3684</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/588349428]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC7711367102.mp3?updated=1699465559" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>March 2, 2019 - Strainprint, Digital Investing, Pier 21, Monty Greig &amp; more</title>
      <link>https://soundcloud.com/whatshesaidtalk/march-2-2019</link>
      <description>#Entrepreneur Chef Nadège Nourian joins us with advice for women who are looking to start a business. #BalanceforBetter #IWD2019 https://www.nadege-patisserie.com

Strainprint Founder Stephanie Karasick on her #medicalcannabis journey, recording your #cannabis experiences with the app &amp; being #mindfullymedicated. Learn more: https://www.strainprint.ca

#LeavingNeverland - will it or won’t it air? Movie &amp; TV reviews with film critic Anne Brodie: http://www.whatshesaidradio.com/what-she-said/snamfeb292019/

Did you know that #Canada has an #immigration museum? Learn how to journey into your family history with Travel Expert Candace Sampson &amp; Cara MacDonald who manages the Scotiabank Family History Centre at the Canadian Museum of Immigration at Pier 21. https://www.pier21.ca

Learn how #DigitalInvesting at Meridian Credit Union brings access previously reserved for the wealthy to the masses with Dilys D'Cruz, Vice President &amp; Head of Wealth Management. Learn more: https://www.meridiancu.ca #Virtualwealth

Canadian crooner Monty Greig tells us about his new album 'Big Bad Wolf’ - get it here: https://www.themontygreig.com

SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 01 Mar 2019 19:12:50 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/eccf32aa-7e5c-11ee-98d0-1f0bc7c11b40/image/avatars-RZxvIU6WMpz8Je5q-kVnA9g-original.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>#Entrepreneur Chef Nadège Nourian joins us with a…</itunes:subtitle>
      <itunes:summary>#Entrepreneur Chef Nadège Nourian joins us with advice for women who are looking to start a business. #BalanceforBetter #IWD2019 https://www.nadege-patisserie.com

Strainprint Founder Stephanie Karasick on her #medicalcannabis journey, recording your #cannabis experiences with the app &amp; being #mindfullymedicated. Learn more: https://www.strainprint.ca

#LeavingNeverland - will it or won’t it air? Movie &amp; TV reviews with film critic Anne Brodie: http://www.whatshesaidradio.com/what-she-said/snamfeb292019/

Did you know that #Canada has an #immigration museum? Learn how to journey into your family history with Travel Expert Candace Sampson &amp; Cara MacDonald who manages the Scotiabank Family History Centre at the Canadian Museum of Immigration at Pier 21. https://www.pier21.ca

Learn how #DigitalInvesting at Meridian Credit Union brings access previously reserved for the wealthy to the masses with Dilys D'Cruz, Vice President &amp; Head of Wealth Management. Learn more: https://www.meridiancu.ca #Virtualwealth

Canadian crooner Monty Greig tells us about his new album 'Big Bad Wolf’ - get it here: https://www.themontygreig.com

SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[#Entrepreneur Chef Nadège Nourian joins us with advice for women who are looking to start a business. #BalanceforBetter #IWD2019 https://www.nadege-patisserie.com

Strainprint Founder Stephanie Karasick on her #medicalcannabis journey, recording your #cannabis experiences with the app &amp; being #mindfullymedicated. Learn more: https://www.strainprint.ca

#LeavingNeverland - will it or won’t it air? Movie &amp; TV reviews with film critic Anne Brodie: http://www.whatshesaidradio.com/what-she-said/snamfeb292019/

Did you know that #Canada has an #immigration museum? Learn how to journey into your family history with Travel Expert Candace Sampson &amp; Cara MacDonald who manages the Scotiabank Family History Centre at the Canadian Museum of Immigration at Pier 21. https://www.pier21.ca

Learn how #DigitalInvesting at Meridian Credit Union brings access previously reserved for the wealthy to the masses with Dilys D'Cruz, Vice President &amp; Head of Wealth Management. Learn more: https://www.meridiancu.ca #Virtualwealth

Canadian crooner Monty Greig tells us about his new album 'Big Bad Wolf’ - get it here: https://www.themontygreig.com

SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3728</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/583467357]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC9274699859.mp3?updated=1699465561" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Feb 24, 2019 - Umbrella Academy Cast, Sonya K. Singh, Rebecca Higgins &amp; more</title>
      <link>https://soundcloud.com/whatshesaidtalk/feb-24-2019</link>
      <description>Thought-shaping catalyst &amp; activator Kalista Zackhariyas on the impacts of #judgement &amp; new online series #RememberingHuman. Watch it here: https://www.facebook.com/KalistaBecoming

Cameron Britton, David Castaneda &amp; Robert Sheehan chat with film critic Anne Brodie about filming 'The Umbrella Academy' season 1 on Netflix now. http://www.netflix.com/umbrellaacademy

The #RRSP contribution deadline is March 1st - Personal Finance Expert Barry Choi joins us to explain why you don't need to panic. https://www.moneywehave.com

Mental health educator Rebecca Higgins on using short stories and #mentalhealth workshops to tackle loneliness - learn more here: http://www.rebeccahiggins.org http://www.mentalhealthworkshopstoronto.com

Sonya K. Singh on leaving her corporate career to become a caregiver &amp; why she decided to write a book about her journey. Get #LightningStrikesTwice here: http://www.Sonyabooks.ca

SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays &amp; Sundays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 25 Feb 2019 18:23:40 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/ecfc312e-7e5c-11ee-98d0-438fad8a7945/image/avatars-RZxvIU6WMpz8Je5q-kVnA9g-original.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Thought-shaping catalyst &amp; activator Kalista Zack…</itunes:subtitle>
      <itunes:summary>Thought-shaping catalyst &amp; activator Kalista Zackhariyas on the impacts of #judgement &amp; new online series #RememberingHuman. Watch it here: https://www.facebook.com/KalistaBecoming

Cameron Britton, David Castaneda &amp; Robert Sheehan chat with film critic Anne Brodie about filming 'The Umbrella Academy' season 1 on Netflix now. http://www.netflix.com/umbrellaacademy

The #RRSP contribution deadline is March 1st - Personal Finance Expert Barry Choi joins us to explain why you don't need to panic. https://www.moneywehave.com

Mental health educator Rebecca Higgins on using short stories and #mentalhealth workshops to tackle loneliness - learn more here: http://www.rebeccahiggins.org http://www.mentalhealthworkshopstoronto.com

Sonya K. Singh on leaving her corporate career to become a caregiver &amp; why she decided to write a book about her journey. Get #LightningStrikesTwice here: http://www.Sonyabooks.ca

SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays &amp; Sundays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Thought-shaping catalyst &amp; activator Kalista Zackhariyas on the impacts of #judgement &amp; new online series #RememberingHuman. Watch it here: https://www.facebook.com/KalistaBecoming

Cameron Britton, David Castaneda &amp; Robert Sheehan chat with film critic Anne Brodie about filming 'The Umbrella Academy' season 1 on Netflix now. http://www.netflix.com/umbrellaacademy

The #RRSP contribution deadline is March 1st - Personal Finance Expert Barry Choi joins us to explain why you don't need to panic. https://www.moneywehave.com

Mental health educator Rebecca Higgins on using short stories and #mentalhealth workshops to tackle loneliness - learn more here: http://www.rebeccahiggins.org http://www.mentalhealthworkshopstoronto.com

Sonya K. Singh on leaving her corporate career to become a caregiver &amp; why she decided to write a book about her journey. Get #LightningStrikesTwice here: http://www.Sonyabooks.ca

SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays &amp; Sundays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3046</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/581200131]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC1897868332.mp3?updated=1699465562" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Feb 23, 2019 - Aurora, Ontario family needs support, Google engineer Komal Singh &amp; more</title>
      <link>https://soundcloud.com/whatshesaidtalk/feb-23-2019</link>
      <description>A young family in Aurora, Ontario is in need of financial and emotional support, after the recent death of their mother. Letitia Broad was a single parent and died of lung cancer on January 21, 2019 shortly after her diagnosis. A campaign has been set up by close friends of the Broad family as a means to raise money for the children who range in age from 17 to early twenties, to help them with their living expenses and education costs, and to support this family through this unbelievably tragic time. Donate: https://bit.ly/2BMB9ts

Strategies to both pay down debt AND save for #retirement w/ Dilys D'Cruz, Vice President &amp; Head of Wealth Management at Meridian Credit Union and Jordan Damiani, a Senior Wealth Advisor. https://www.meridiancu.ca

Movie &amp; TV Reviews with film critic Anne Brodie - http://www.twitter.com/annebrodie

Travel Expert Candace Sampson on why you should look for the Travel Industry Council of Ontario logo before you book your next trip! Learn more - https://www.tico.ca https://www.lifeinpleasantville.com

Google engineer Komal Singh on encouraging girls to #code with new children’s book 'Ara The Star Engineer.' Get the book: http://www.arastarengineer.com

"There's a huge stigma between being a pop star and being a sex worker." Laika joins us &amp; performs her debut single 'Earl Grey' LIVE in our #StudioSessions - Watch the music video here: https://www.youtube.com/watch?v=dYAP5wtUdgU

SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays &amp; Sundays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 25 Feb 2019 18:20:32 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/ed2b4022-7e5c-11ee-98d0-23e17a5feb0a/image/avatars-RZxvIU6WMpz8Je5q-kVnA9g-original.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>A young family in Aurora, Ontario is in need of f…</itunes:subtitle>
      <itunes:summary>A young family in Aurora, Ontario is in need of financial and emotional support, after the recent death of their mother. Letitia Broad was a single parent and died of lung cancer on January 21, 2019 shortly after her diagnosis. A campaign has been set up by close friends of the Broad family as a means to raise money for the children who range in age from 17 to early twenties, to help them with their living expenses and education costs, and to support this family through this unbelievably tragic time. Donate: https://bit.ly/2BMB9ts

Strategies to both pay down debt AND save for #retirement w/ Dilys D'Cruz, Vice President &amp; Head of Wealth Management at Meridian Credit Union and Jordan Damiani, a Senior Wealth Advisor. https://www.meridiancu.ca

Movie &amp; TV Reviews with film critic Anne Brodie - http://www.twitter.com/annebrodie

Travel Expert Candace Sampson on why you should look for the Travel Industry Council of Ontario logo before you book your next trip! Learn more - https://www.tico.ca https://www.lifeinpleasantville.com

Google engineer Komal Singh on encouraging girls to #code with new children’s book 'Ara The Star Engineer.' Get the book: http://www.arastarengineer.com

"There's a huge stigma between being a pop star and being a sex worker." Laika joins us &amp; performs her debut single 'Earl Grey' LIVE in our #StudioSessions - Watch the music video here: https://www.youtube.com/watch?v=dYAP5wtUdgU

SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays &amp; Sundays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[A young family in Aurora, Ontario is in need of financial and emotional support, after the recent death of their mother. Letitia Broad was a single parent and died of lung cancer on January 21, 2019 shortly after her diagnosis. A campaign has been set up by close friends of the Broad family as a means to raise money for the children who range in age from 17 to early twenties, to help them with their living expenses and education costs, and to support this family through this unbelievably tragic time. Donate: https://bit.ly/2BMB9ts

Strategies to both pay down debt AND save for #retirement w/ Dilys D'Cruz, Vice President &amp; Head of Wealth Management at Meridian Credit Union and Jordan Damiani, a Senior Wealth Advisor. https://www.meridiancu.ca

Movie &amp; TV Reviews with film critic Anne Brodie - http://www.twitter.com/annebrodie

Travel Expert Candace Sampson on why you should look for the Travel Industry Council of Ontario logo before you book your next trip! Learn more - https://www.tico.ca https://www.lifeinpleasantville.com

Google engineer Komal Singh on encouraging girls to #code with new children’s book 'Ara The Star Engineer.' Get the book: http://www.arastarengineer.com

"There's a huge stigma between being a pop star and being a sex worker." Laika joins us &amp; performs her debut single 'Earl Grey' LIVE in our #StudioSessions - Watch the music video here: https://www.youtube.com/watch?v=dYAP5wtUdgU

SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays &amp; Sundays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3502</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/581198628]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC3760079129.mp3?updated=1699465563" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Feb 17, 2019 - Local Love, Michael Musi, John C. Reilly &amp; more</title>
      <link>https://soundcloud.com/whatshesaidtalk/feb-17-2019</link>
      <description>Journalist Sydney Loney on her LocalLove.ca article about how there's no #metoomovement for women who have been abused by their partners. Read the article here: https://locallove.ca/issues/how-one-ontario-woman-finally-escaped-her-abusive-husband/#.XAA37hNKhfT

Actor Michael Musi from Kim’s Convenience joins us to discuss Pancreatic Cancer awareness - a disease he unfortunately lost his mother to in 2013. www.pancreaticcancercanada.ca

Thinking about retiring? Renée Rebelo, Financial Advisor at Life Coach Financial Strategies has 3 things you need to know about snowbird retirement options for Florida. https://mylcfs.ca

Actor John C. Reilly talks 'Ralph Breaks the Internet, on demand now.

#SexyBrilliant founder Devina Kaur on looking for love on Craigslist &amp; her "x-rated" spiritual self-help book - learn more: https://www.devinakaur.com

Singer/songwriter Gabrie performs #DuctTape LIVE in our #StudioSessions - http://gabriemusic.com

SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays &amp; Sundays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 15 Feb 2019 18:05:41 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/ed594364-7e5c-11ee-98d0-6b71fb9f4464/image/avatars-RZxvIU6WMpz8Je5q-kVnA9g-original.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Journalist Sydney Loney on her LocalLove.ca artic…</itunes:subtitle>
      <itunes:summary>Journalist Sydney Loney on her LocalLove.ca article about how there's no #metoomovement for women who have been abused by their partners. Read the article here: https://locallove.ca/issues/how-one-ontario-woman-finally-escaped-her-abusive-husband/#.XAA37hNKhfT

Actor Michael Musi from Kim’s Convenience joins us to discuss Pancreatic Cancer awareness - a disease he unfortunately lost his mother to in 2013. www.pancreaticcancercanada.ca

Thinking about retiring? Renée Rebelo, Financial Advisor at Life Coach Financial Strategies has 3 things you need to know about snowbird retirement options for Florida. https://mylcfs.ca

Actor John C. Reilly talks 'Ralph Breaks the Internet, on demand now.

#SexyBrilliant founder Devina Kaur on looking for love on Craigslist &amp; her "x-rated" spiritual self-help book - learn more: https://www.devinakaur.com

Singer/songwriter Gabrie performs #DuctTape LIVE in our #StudioSessions - http://gabriemusic.com

SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays &amp; Sundays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Journalist Sydney Loney on her LocalLove.ca article about how there's no #metoomovement for women who have been abused by their partners. Read the article here: https://locallove.ca/issues/how-one-ontario-woman-finally-escaped-her-abusive-husband/#.XAA37hNKhfT

Actor Michael Musi from Kim’s Convenience joins us to discuss Pancreatic Cancer awareness - a disease he unfortunately lost his mother to in 2013. www.pancreaticcancercanada.ca

Thinking about retiring? Renée Rebelo, Financial Advisor at Life Coach Financial Strategies has 3 things you need to know about snowbird retirement options for Florida. https://mylcfs.ca

Actor John C. Reilly talks 'Ralph Breaks the Internet, on demand now.

#SexyBrilliant founder Devina Kaur on looking for love on Craigslist &amp; her "x-rated" spiritual self-help book - learn more: https://www.devinakaur.com

Singer/songwriter Gabrie performs #DuctTape LIVE in our #StudioSessions - http://gabriemusic.com

SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays &amp; Sundays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3540</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/575957619]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC2204401563.mp3?updated=1699465564" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Feb 16, 2019 - Toronto Black Film Festival, Candace Sampson, Anne Brodie &amp; more</title>
      <link>https://soundcloud.com/whatshesaidtalk/feb-16-2019</link>
      <description>Today’s show is brought to you by Meridian Credit Union - expecting more for your money, that’s wealth esteem! www.meridiancu.ca

- Toronto Black Film Festival #TBFF19 features 70 films from 26 countries + a chat with #MeToo founder Tarana Burke - learn more with performer/producer Diane Johnstone &amp; get tix here: https://torontoblackfilm.com

- Benefits of #directselling &amp; advice for want-to-be #entrepreneurs w/ Mary Kay Canada Sales Director, Nadia Desroches &amp; General Manager, Lynda Rose - learn more: https://www.marykay.ca https://www.dsa.ca

- Movie &amp; TV reviews with film critic Anne Brodie - http://www.whatshesaidradio.com/what-she-said/snamfeb152019/

- Travel expert Candace Sampson tells us about her #RVing adventure with Ontario Parks &amp; why you should put your fears aside &amp; rent an RV this summer! https://www.lifeinpleasantville.com/ontario-provincial-parks-camping-gems

- Stephen Lewis Secondary School's Greg LeBreton on why a solid understanding of #science is so important to students’ future success - http://www.yrdsb.ca/schools/stephenlewis.ss/Pages/default.aspx

- Singer/songwriter Michelle Cavaleri performs 'Nothing Lasts Forever' LIVE in our #StudioSessions - https://www.michelle-cavaleri.com

SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays &amp; Sundays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 15 Feb 2019 18:00:31 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/ed87432c-7e5c-11ee-98d0-3b0886d5a70e/image/avatars-RZxvIU6WMpz8Je5q-kVnA9g-original.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Today’s show is brought to you by Meridian Credit…</itunes:subtitle>
      <itunes:summary>Today’s show is brought to you by Meridian Credit Union - expecting more for your money, that’s wealth esteem! www.meridiancu.ca

- Toronto Black Film Festival #TBFF19 features 70 films from 26 countries + a chat with #MeToo founder Tarana Burke - learn more with performer/producer Diane Johnstone &amp; get tix here: https://torontoblackfilm.com

- Benefits of #directselling &amp; advice for want-to-be #entrepreneurs w/ Mary Kay Canada Sales Director, Nadia Desroches &amp; General Manager, Lynda Rose - learn more: https://www.marykay.ca https://www.dsa.ca

- Movie &amp; TV reviews with film critic Anne Brodie - http://www.whatshesaidradio.com/what-she-said/snamfeb152019/

- Travel expert Candace Sampson tells us about her #RVing adventure with Ontario Parks &amp; why you should put your fears aside &amp; rent an RV this summer! https://www.lifeinpleasantville.com/ontario-provincial-parks-camping-gems

- Stephen Lewis Secondary School's Greg LeBreton on why a solid understanding of #science is so important to students’ future success - http://www.yrdsb.ca/schools/stephenlewis.ss/Pages/default.aspx

- Singer/songwriter Michelle Cavaleri performs 'Nothing Lasts Forever' LIVE in our #StudioSessions - https://www.michelle-cavaleri.com

SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays &amp; Sundays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Today’s show is brought to you by Meridian Credit Union - expecting more for your money, that’s wealth esteem! www.meridiancu.ca

- Toronto Black Film Festival #TBFF19 features 70 films from 26 countries + a chat with #MeToo founder Tarana Burke - learn more with performer/producer Diane Johnstone &amp; get tix here: https://torontoblackfilm.com

- Benefits of #directselling &amp; advice for want-to-be #entrepreneurs w/ Mary Kay Canada Sales Director, Nadia Desroches &amp; General Manager, Lynda Rose - learn more: https://www.marykay.ca https://www.dsa.ca

- Movie &amp; TV reviews with film critic Anne Brodie - http://www.whatshesaidradio.com/what-she-said/snamfeb152019/

- Travel expert Candace Sampson tells us about her #RVing adventure with Ontario Parks &amp; why you should put your fears aside &amp; rent an RV this summer! https://www.lifeinpleasantville.com/ontario-provincial-parks-camping-gems

- Stephen Lewis Secondary School's Greg LeBreton on why a solid understanding of #science is so important to students’ future success - http://www.yrdsb.ca/schools/stephenlewis.ss/Pages/default.aspx

- Singer/songwriter Michelle Cavaleri performs 'Nothing Lasts Forever' LIVE in our #StudioSessions - https://www.michelle-cavaleri.com

SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays &amp; Sundays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3489</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/575955021]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC4461780141.mp3?updated=1699465565" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Feb 10, 2019 - Dominique Jackson, Local Love, Dr. Andi &amp; more</title>
      <link>https://soundcloud.com/whatshesaidtalk/feb-10-2019</link>
      <description>Easy ways to give back while sticking to your budget with http://www.LocalLove.ca's Editor-in-Chief Adrienne Clarke.

Live . . . Work . . . POSE! Dominique Jackson (Mother Elektra on POSE) chats with Alex Simpson about how ballroom saved her life, 'Pose' season 2, working with Ryan Murphy &amp; much more! https://www.instagram.com/dominiquet.a.r.jackson 

Naturopathic Doctor Dr. Andra Campitelli talks #ValentinesDay &amp; #HormoneHealth: how they can affect you &amp; how to improve them. https://campitellihealth.sitey.me/about

&amp; more! SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays &amp; Sundays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 11 Feb 2019 14:57:12 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/edb474b4-7e5c-11ee-98d0-9f695dd324d9/image/avatars-RZxvIU6WMpz8Je5q-kVnA9g-original.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Easy ways to give back while sticking to your bud…</itunes:subtitle>
      <itunes:summary>Easy ways to give back while sticking to your budget with http://www.LocalLove.ca's Editor-in-Chief Adrienne Clarke.

Live . . . Work . . . POSE! Dominique Jackson (Mother Elektra on POSE) chats with Alex Simpson about how ballroom saved her life, 'Pose' season 2, working with Ryan Murphy &amp; much more! https://www.instagram.com/dominiquet.a.r.jackson 

Naturopathic Doctor Dr. Andra Campitelli talks #ValentinesDay &amp; #HormoneHealth: how they can affect you &amp; how to improve them. https://campitellihealth.sitey.me/about

&amp; more! SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays &amp; Sundays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Easy ways to give back while sticking to your budget with http://www.LocalLove.ca's Editor-in-Chief Adrienne Clarke.

Live . . . Work . . . POSE! Dominique Jackson (Mother Elektra on POSE) chats with Alex Simpson about how ballroom saved her life, 'Pose' season 2, working with Ryan Murphy &amp; much more! https://www.instagram.com/dominiquet.a.r.jackson 

Naturopathic Doctor Dr. Andra Campitelli talks #ValentinesDay &amp; #HormoneHealth: how they can affect you &amp; how to improve them. https://campitellihealth.sitey.me/about

&amp; more! SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays &amp; Sundays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3573</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/573608307]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC3209332444.mp3?updated=1699465566" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Feb 9, 2019 - Meridian Credit Union, Taylor Kaye, Candace Sampson &amp; more</title>
      <link>https://soundcloud.com/whatshesaidtalk/feb-9-2019</link>
      <description>Today’s show is brought to you by Meridian Credit Union - expecting more for your money, that’s wealth esteem! www.meridiancu.ca

- #RRSPs are about much more than just #retirement! Learn more with Meridian Credit Union's Dilys D'Cruz (Vice President &amp; Head of Wealth Management) &amp; JP Mehanna (Senior Wealth Advisor) - https://www.meridiancu.ca

- What you don't want does a whole lot! #Declutter your used clothing and goods, and Diabetes Canada will pick them up for free. Learn more with Taylor Kaye - https://www.declutter.diabetes.ca

- Movie &amp; TV reviews with film critic Anne Brodie - http://www.whatshesaidradio.com/what-she-said/snamfeb82019/

- Travel expert Candace Sampson talks The Islands of #Tahiti and two words you never thought you'd hear with it; budget and families. https://www.lifeinpleasantville.com

- What does your stool say about you? Naturopathic Doctor Dr. Andra Campitelli on the importance of #digestivehealth. https://campitellihealth.sitey.me/about

&amp; more! SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays &amp; Sundays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 11 Feb 2019 14:55:41 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/ede3a946-7e5c-11ee-98d0-5b7022f289d9/image/avatars-RZxvIU6WMpz8Je5q-kVnA9g-original.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Today’s show is brought to you by Meridian Credit…</itunes:subtitle>
      <itunes:summary>Today’s show is brought to you by Meridian Credit Union - expecting more for your money, that’s wealth esteem! www.meridiancu.ca

- #RRSPs are about much more than just #retirement! Learn more with Meridian Credit Union's Dilys D'Cruz (Vice President &amp; Head of Wealth Management) &amp; JP Mehanna (Senior Wealth Advisor) - https://www.meridiancu.ca

- What you don't want does a whole lot! #Declutter your used clothing and goods, and Diabetes Canada will pick them up for free. Learn more with Taylor Kaye - https://www.declutter.diabetes.ca

- Movie &amp; TV reviews with film critic Anne Brodie - http://www.whatshesaidradio.com/what-she-said/snamfeb82019/

- Travel expert Candace Sampson talks The Islands of #Tahiti and two words you never thought you'd hear with it; budget and families. https://www.lifeinpleasantville.com

- What does your stool say about you? Naturopathic Doctor Dr. Andra Campitelli on the importance of #digestivehealth. https://campitellihealth.sitey.me/about

&amp; more! SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays &amp; Sundays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Today’s show is brought to you by Meridian Credit Union - expecting more for your money, that’s wealth esteem! www.meridiancu.ca

- #RRSPs are about much more than just #retirement! Learn more with Meridian Credit Union's Dilys D'Cruz (Vice President &amp; Head of Wealth Management) &amp; JP Mehanna (Senior Wealth Advisor) - https://www.meridiancu.ca

- What you don't want does a whole lot! #Declutter your used clothing and goods, and Diabetes Canada will pick them up for free. Learn more with Taylor Kaye - https://www.declutter.diabetes.ca

- Movie &amp; TV reviews with film critic Anne Brodie - http://www.whatshesaidradio.com/what-she-said/snamfeb82019/

- Travel expert Candace Sampson talks The Islands of #Tahiti and two words you never thought you'd hear with it; budget and families. https://www.lifeinpleasantville.com

- What does your stool say about you? Naturopathic Doctor Dr. Andra Campitelli on the importance of #digestivehealth. https://campitellihealth.sitey.me/about

&amp; more! SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays &amp; Sundays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3475</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/573607773]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC9704675113.mp3?updated=1699465567" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Feb 3, 2019 - Harris Anderson, Vaughan Moms &amp; more</title>
      <link>https://soundcloud.com/whatshesaidtalk/feb-3-2019</link>
      <description>Comedian Harris Anderson talks new comedy album 'Above and Beyond'  - https://twitter.com/hulloharris

- We chat with Patricia Curto about bringing Vaughan Moms to 105.9 The Region. Vaughan Moms is a one stop shop to finding to finding local events and places to shop easier and faster. Learn more: https://www.vaughanmoms.ca/vaughan-moms-on-air/

&amp; more! SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays &amp; Sundays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 05 Feb 2019 13:57:05 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/ee137608-7e5c-11ee-98d0-bf9e786c019f/image/avatars-RZxvIU6WMpz8Je5q-kVnA9g-original.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Comedian Harris Anderson talks new comedy album '…</itunes:subtitle>
      <itunes:summary>Comedian Harris Anderson talks new comedy album 'Above and Beyond'  - https://twitter.com/hulloharris

- We chat with Patricia Curto about bringing Vaughan Moms to 105.9 The Region. Vaughan Moms is a one stop shop to finding to finding local events and places to shop easier and faster. Learn more: https://www.vaughanmoms.ca/vaughan-moms-on-air/

&amp; more! SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays &amp; Sundays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Comedian Harris Anderson talks new comedy album 'Above and Beyond'  - https://twitter.com/hulloharris

- We chat with Patricia Curto about bringing Vaughan Moms to 105.9 The Region. Vaughan Moms is a one stop shop to finding to finding local events and places to shop easier and faster. Learn more: https://www.vaughanmoms.ca/vaughan-moms-on-air/

&amp; more! SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays &amp; Sundays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3534</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/570518571]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC8529868250.mp3?updated=1699465574" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Feb 2, 2019 - Financial Detox Month, Kate Ross, Chyenne May &amp; more</title>
      <link>https://soundcloud.com/whatshesaidtalk/feb-2-2019</link>
      <description>Today’s show is brought to you by Meridian Credit Union - expecting more for your money, that’s wealth esteem! www.meridiancu.ca

- Have you heard of #FinancialDetoxMonth? Tips for getting yourselves and your families back on #financial track with Meridian Credit Union's Dilys D'Cruz (Vice President &amp; Head of Wealth Management) and Dave Semerak (Senior Wealth Advisor). http://www.meridiancu.ca

- Actress Kate Ross talks #MarysWedding, on now at Streetcar Crowsnest in Toronto until Feb 16, 2019! Learn more &amp; get tickets: https://www.crowstheatre.com/whats-on/view-all/marys-wedding

- Movie/TV reviews with film critic Anne Brodie - http://www.twitter.com/annebrodie

- For a super game you want super-sized snacks! Satisfy your game day craving and feed a crowd with Ontario Turkey at your Super Bowl party this year. http://makesitsuper.ca/recipe/best-ever-turkey-chili/ http://makesitsuper.ca/recipe/breaded-turkey-wings/

- 13 year old singer/songwriter Chyenne May performs debut single 'Forever and Ever' LIVE in our #StudioSessions - https://www.chyennemay.com

&amp; more! SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays &amp; Sundays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 05 Feb 2019 13:55:19 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/ee439b1c-7e5c-11ee-98d0-03b6e6cfad61/image/avatars-RZxvIU6WMpz8Je5q-kVnA9g-original.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Today’s show is brought to you by Meridian Credit…</itunes:subtitle>
      <itunes:summary>Today’s show is brought to you by Meridian Credit Union - expecting more for your money, that’s wealth esteem! www.meridiancu.ca

- Have you heard of #FinancialDetoxMonth? Tips for getting yourselves and your families back on #financial track with Meridian Credit Union's Dilys D'Cruz (Vice President &amp; Head of Wealth Management) and Dave Semerak (Senior Wealth Advisor). http://www.meridiancu.ca

- Actress Kate Ross talks #MarysWedding, on now at Streetcar Crowsnest in Toronto until Feb 16, 2019! Learn more &amp; get tickets: https://www.crowstheatre.com/whats-on/view-all/marys-wedding

- Movie/TV reviews with film critic Anne Brodie - http://www.twitter.com/annebrodie

- For a super game you want super-sized snacks! Satisfy your game day craving and feed a crowd with Ontario Turkey at your Super Bowl party this year. http://makesitsuper.ca/recipe/best-ever-turkey-chili/ http://makesitsuper.ca/recipe/breaded-turkey-wings/

- 13 year old singer/songwriter Chyenne May performs debut single 'Forever and Ever' LIVE in our #StudioSessions - https://www.chyennemay.com

&amp; more! SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays &amp; Sundays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Today’s show is brought to you by Meridian Credit Union - expecting more for your money, that’s wealth esteem! www.meridiancu.ca

- Have you heard of #FinancialDetoxMonth? Tips for getting yourselves and your families back on #financial track with Meridian Credit Union's Dilys D'Cruz (Vice President &amp; Head of Wealth Management) and Dave Semerak (Senior Wealth Advisor). http://www.meridiancu.ca

- Actress Kate Ross talks #MarysWedding, on now at Streetcar Crowsnest in Toronto until Feb 16, 2019! Learn more &amp; get tickets: https://www.crowstheatre.com/whats-on/view-all/marys-wedding

- Movie/TV reviews with film critic Anne Brodie - http://www.twitter.com/annebrodie

- For a super game you want super-sized snacks! Satisfy your game day craving and feed a crowd with Ontario Turkey at your Super Bowl party this year. http://makesitsuper.ca/recipe/best-ever-turkey-chili/ http://makesitsuper.ca/recipe/breaded-turkey-wings/

- 13 year old singer/songwriter Chyenne May performs debut single 'Forever and Ever' LIVE in our #StudioSessions - https://www.chyennemay.com

&amp; more! SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays &amp; Sundays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3549</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/570517857]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC6643515950.mp3?updated=1699465574" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Jan 27, 2019 - Scouts Canada, Taylor Kaye &amp; more</title>
      <link>https://soundcloud.com/whatshesaidtalk/jan-27-2019</link>
      <description>Today's show is brought to you by the Hill Street Challenge. Think you have what it takes to go alcohol-free for 30-days? If so, your body will thank you. Visit www.HillStreetChallenge.com to learn why. Cheers to a better you.

- Take #winter adventures to the next level with Scouts Canada’s ultimate camping hacks - Rover Scout Deanna DiVito joins us in studio. Learn more: http://www.scouts.ca

- Taylor Kaye talks #weightloss, #wellness &amp; tips for taking care of yourself in the winter. Learn more about WW here: http://www.ww.ca http://www.taylorkaye.com

&amp; more SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays &amp; Sundays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 28 Jan 2019 13:01:47 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/ee72804e-7e5c-11ee-98d0-0f6997c2453a/image/avatars-RZxvIU6WMpz8Je5q-kVnA9g-original.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Today's show is brought to you by the Hill Street…</itunes:subtitle>
      <itunes:summary>Today's show is brought to you by the Hill Street Challenge. Think you have what it takes to go alcohol-free for 30-days? If so, your body will thank you. Visit www.HillStreetChallenge.com to learn why. Cheers to a better you.

- Take #winter adventures to the next level with Scouts Canada’s ultimate camping hacks - Rover Scout Deanna DiVito joins us in studio. Learn more: http://www.scouts.ca

- Taylor Kaye talks #weightloss, #wellness &amp; tips for taking care of yourself in the winter. Learn more about WW here: http://www.ww.ca http://www.taylorkaye.com

&amp; more SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays &amp; Sundays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Today's show is brought to you by the Hill Street Challenge. Think you have what it takes to go alcohol-free for 30-days? If so, your body will thank you. Visit www.HillStreetChallenge.com to learn why. Cheers to a better you.

- Take #winter adventures to the next level with Scouts Canada’s ultimate camping hacks - Rover Scout Deanna DiVito joins us in studio. Learn more: http://www.scouts.ca

- Taylor Kaye talks #weightloss, #wellness &amp; tips for taking care of yourself in the winter. Learn more about WW here: http://www.ww.ca http://www.taylorkaye.com

&amp; more SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays &amp; Sundays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3678</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/565839597]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC9678214165.mp3?updated=1699465581" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Jan 26, 2019 - Mary Kay Canada, Barry Choi, Anne Brodie &amp; more</title>
      <link>https://soundcloud.com/whatshesaidtalk/jan-26-2019</link>
      <description>Today’s show is brought to you by Meridian Credit Union - expecting more for your money, that’s wealth esteem! www.meridiancu.ca

- Benefits of #directselling &amp; advice for want-to-be #entrepreneurs w/ Mary Kay Canada Sales Director, Nadia Desroches &amp; General Manager, Lynda Rose - learn more: https://www.marykay.ca https://www.dsa.ca

- Movie &amp; TV reviews with film critic Anne Brodie - http://www.twitter.com/annebrodie 

- Personal Finance Expert Barry Choi on why #lifeinsurance needs to be part of your #financial plan - learn more: http://www.moneywehave.com

- High Notes Avante Artistic/Executive Director Ingrid Tahari talks #mentalhealth and #music. Learn more: http://www.highnotesavante.ca/

&amp; more! SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays &amp; Sundays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 28 Jan 2019 13:00:24 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/eea1519e-7e5c-11ee-98d0-6316dfff203c/image/avatars-RZxvIU6WMpz8Je5q-kVnA9g-original.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Today’s show is brought to you by Meridian Credit…</itunes:subtitle>
      <itunes:summary>Today’s show is brought to you by Meridian Credit Union - expecting more for your money, that’s wealth esteem! www.meridiancu.ca

- Benefits of #directselling &amp; advice for want-to-be #entrepreneurs w/ Mary Kay Canada Sales Director, Nadia Desroches &amp; General Manager, Lynda Rose - learn more: https://www.marykay.ca https://www.dsa.ca

- Movie &amp; TV reviews with film critic Anne Brodie - http://www.twitter.com/annebrodie 

- Personal Finance Expert Barry Choi on why #lifeinsurance needs to be part of your #financial plan - learn more: http://www.moneywehave.com

- High Notes Avante Artistic/Executive Director Ingrid Tahari talks #mentalhealth and #music. Learn more: http://www.highnotesavante.ca/

&amp; more! SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays &amp; Sundays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Today’s show is brought to you by Meridian Credit Union - expecting more for your money, that’s wealth esteem! www.meridiancu.ca

- Benefits of #directselling &amp; advice for want-to-be #entrepreneurs w/ Mary Kay Canada Sales Director, Nadia Desroches &amp; General Manager, Lynda Rose - learn more: https://www.marykay.ca https://www.dsa.ca

- Movie &amp; TV reviews with film critic Anne Brodie - http://www.twitter.com/annebrodie 

- Personal Finance Expert Barry Choi on why #lifeinsurance needs to be part of your #financial plan - learn more: http://www.moneywehave.com

- High Notes Avante Artistic/Executive Director Ingrid Tahari talks #mentalhealth and #music. Learn more: http://www.highnotesavante.ca/

&amp; more! SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays &amp; Sundays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3696</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/565839174]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC5284547004.mp3?updated=1699465582" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Jan 20, 2019 - Local Love, Hans Gerhardt, Melissa Leong &amp; more</title>
      <link>https://soundcloud.com/whatshesaidtalk/jan-20-2019</link>
      <description>Today's show is brought to you by the Hill Street Challenge. Think you have what it takes to go alcohol-free for 30-days? If so, your body will thank you. Visit www.HillStreetChallenge.com to learn why. Cheers to a better you.

- http://www.LocalLove.ca is celebrating the cool things people do to make our community a better place with a new monthly feature called #UnsungHeroes. Learn more with Editor-in-Chief Adrienne Clarke.

- Eighteen years later, five accused 9/11 terrorists still haven't faced a trial. Hans Gerhardt lost his son during the attacks and tells us what he observed recently at Guantanamo Bay. http://www.hotelbiz.com

- Research shows that money can buy happiness but only up to a certain point. Personal Finance Expert Melissa Leong explores this in new book #HappyGoMoney - get the book here: https://www.chapters.indigo.ca/en-ca/books/happy-go-money-spend-smart/9781770414723-item.html

and more! SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays &amp; Sundays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 18 Jan 2019 17:32:51 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/eed0f674-7e5c-11ee-98d0-8faeaf1b6685/image/avatars-RZxvIU6WMpz8Je5q-kVnA9g-original.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Today's show is brought to you by the Hill Street…</itunes:subtitle>
      <itunes:summary>Today's show is brought to you by the Hill Street Challenge. Think you have what it takes to go alcohol-free for 30-days? If so, your body will thank you. Visit www.HillStreetChallenge.com to learn why. Cheers to a better you.

- http://www.LocalLove.ca is celebrating the cool things people do to make our community a better place with a new monthly feature called #UnsungHeroes. Learn more with Editor-in-Chief Adrienne Clarke.

- Eighteen years later, five accused 9/11 terrorists still haven't faced a trial. Hans Gerhardt lost his son during the attacks and tells us what he observed recently at Guantanamo Bay. http://www.hotelbiz.com

- Research shows that money can buy happiness but only up to a certain point. Personal Finance Expert Melissa Leong explores this in new book #HappyGoMoney - get the book here: https://www.chapters.indigo.ca/en-ca/books/happy-go-money-spend-smart/9781770414723-item.html

and more! SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays &amp; Sundays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Today's show is brought to you by the Hill Street Challenge. Think you have what it takes to go alcohol-free for 30-days? If so, your body will thank you. Visit www.HillStreetChallenge.com to learn why. Cheers to a better you.

- http://www.LocalLove.ca is celebrating the cool things people do to make our community a better place with a new monthly feature called #UnsungHeroes. Learn more with Editor-in-Chief Adrienne Clarke.

- Eighteen years later, five accused 9/11 terrorists still haven't faced a trial. Hans Gerhardt lost his son during the attacks and tells us what he observed recently at Guantanamo Bay. http://www.hotelbiz.com

- Research shows that money can buy happiness but only up to a certain point. Personal Finance Expert Melissa Leong explores this in new book #HappyGoMoney - get the book here: https://www.chapters.indigo.ca/en-ca/books/happy-go-money-spend-smart/9781770414723-item.html

and more! SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays &amp; Sundays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3633</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/561022818]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC1489519300.mp3?updated=1699465587" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Jan 19, 2019 - Cider tasting in Vernon BC, Neelam Dhall, Sydney Nicole &amp; more</title>
      <link>https://soundcloud.com/whatshesaidtalk/jan-19-2019</link>
      <description>Today’s show is brought to you by Meridian Credit Union - expecting more for your money, that’s wealth esteem! www.meridiancu.ca

- Join us as we #ExploreVernon and take you inside The BX Press Cidery &amp; Orchard for a #cider tasting with Orchard Owner &amp; Cider Maker Melissa (Missy) Dobernigg. https://www.thebxpress.com https://www.tourismvernon.com

- Accredited Family Mediator and Divorce Coach Neelam Dhall talks ways women can emerge from their divorce feeling confident &amp; strong. Learn more: http://www.simplesolutionsmediation.ca

- Cheese sandwich anyone? #Fyre on Netflix takes you inside the world's biggest festival flop. More movie/TV reviews with film critic Anne Brodie: http://www.twitter.com/annebrodie http://www.whatshesaidradio.com/what-she-said/snamjan182019/

- How to get the most out of retail #loyalty programs with Personal Finance Expert Barry Choi - http://www.moneywehave.com http://www.twitter.com/barrychoi 

- 16 year old singer/songwriter Sydney Nicole performs new single #SameStars LIVE in our #StudioSessions - https://www.instagram.com/sydgiancola 

SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays &amp; Sundays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 18 Jan 2019 17:02:27 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/eefea498-7e5c-11ee-98d0-53422ac6cf00/image/avatars-RZxvIU6WMpz8Je5q-kVnA9g-original.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Today’s show is brought to you by Meridian Credit…</itunes:subtitle>
      <itunes:summary>Today’s show is brought to you by Meridian Credit Union - expecting more for your money, that’s wealth esteem! www.meridiancu.ca

- Join us as we #ExploreVernon and take you inside The BX Press Cidery &amp; Orchard for a #cider tasting with Orchard Owner &amp; Cider Maker Melissa (Missy) Dobernigg. https://www.thebxpress.com https://www.tourismvernon.com

- Accredited Family Mediator and Divorce Coach Neelam Dhall talks ways women can emerge from their divorce feeling confident &amp; strong. Learn more: http://www.simplesolutionsmediation.ca

- Cheese sandwich anyone? #Fyre on Netflix takes you inside the world's biggest festival flop. More movie/TV reviews with film critic Anne Brodie: http://www.twitter.com/annebrodie http://www.whatshesaidradio.com/what-she-said/snamjan182019/

- How to get the most out of retail #loyalty programs with Personal Finance Expert Barry Choi - http://www.moneywehave.com http://www.twitter.com/barrychoi 

- 16 year old singer/songwriter Sydney Nicole performs new single #SameStars LIVE in our #StudioSessions - https://www.instagram.com/sydgiancola 

SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays &amp; Sundays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Today’s show is brought to you by Meridian Credit Union - expecting more for your money, that’s wealth esteem! www.meridiancu.ca

- Join us as we #ExploreVernon and take you inside The BX Press Cidery &amp; Orchard for a #cider tasting with Orchard Owner &amp; Cider Maker Melissa (Missy) Dobernigg. https://www.thebxpress.com https://www.tourismvernon.com

- Accredited Family Mediator and Divorce Coach Neelam Dhall talks ways women can emerge from their divorce feeling confident &amp; strong. Learn more: http://www.simplesolutionsmediation.ca

- Cheese sandwich anyone? #Fyre on Netflix takes you inside the world's biggest festival flop. More movie/TV reviews with film critic Anne Brodie: http://www.twitter.com/annebrodie http://www.whatshesaidradio.com/what-she-said/snamjan182019/

- How to get the most out of retail #loyalty programs with Personal Finance Expert Barry Choi - http://www.moneywehave.com http://www.twitter.com/barrychoi 

- 16 year old singer/songwriter Sydney Nicole performs new single #SameStars LIVE in our #StudioSessions - https://www.instagram.com/sydgiancola 

SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays &amp; Sundays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3680</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/561009066]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC6415586972.mp3?updated=1699465584" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Jan 13, 2019 - Hill Street Challenge, BEACON digital therapy, Toronto Boat Show &amp; more</title>
      <link>https://soundcloud.com/whatshesaidtalk/jan-13-2019</link>
      <description>Today's show is brought to you by the Hill Street Challenge. Think you have what it takes to go alcohol-free for 30-days? If so, your body will thank you. Visit www.HillStreetChallenge.com to learn why. Cheers to a better you.

- Take the #HillStreetChallenge! Go #alcoholfree for 30 days to kickstart 2019! Learn more with David Pullara, Chief Marketing Officer at Hill Street Beverage Company. http://www.hillstreetchallenge.com https://bit.ly/2Qksd2M #DryforArthritis #PCC

- Find out what's new and how you can WIN a pair of tickets to the Toronto Boat Show, Jan 18th to 27 at the Enercare Centre! Contest: https://bit.ly/2H14Yv8 http://www.torontoboatshow.com

- How this couple is tackling access to mental #healthcare, digitally. BEACON offers digital mental health care services to Canadians at a fraction of the cost of in-person therapy. https://www.mindbeacon.com

&amp; more! SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays &amp; Sundays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 14 Jan 2019 16:04:15 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/ef2cfb72-7e5c-11ee-98d0-27fdc9823f86/image/avatars-RZxvIU6WMpz8Je5q-kVnA9g-original.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Today's show is brought to you by the Hill Street…</itunes:subtitle>
      <itunes:summary>Today's show is brought to you by the Hill Street Challenge. Think you have what it takes to go alcohol-free for 30-days? If so, your body will thank you. Visit www.HillStreetChallenge.com to learn why. Cheers to a better you.

- Take the #HillStreetChallenge! Go #alcoholfree for 30 days to kickstart 2019! Learn more with David Pullara, Chief Marketing Officer at Hill Street Beverage Company. http://www.hillstreetchallenge.com https://bit.ly/2Qksd2M #DryforArthritis #PCC

- Find out what's new and how you can WIN a pair of tickets to the Toronto Boat Show, Jan 18th to 27 at the Enercare Centre! Contest: https://bit.ly/2H14Yv8 http://www.torontoboatshow.com

- How this couple is tackling access to mental #healthcare, digitally. BEACON offers digital mental health care services to Canadians at a fraction of the cost of in-person therapy. https://www.mindbeacon.com

&amp; more! SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays &amp; Sundays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Today's show is brought to you by the Hill Street Challenge. Think you have what it takes to go alcohol-free for 30-days? If so, your body will thank you. Visit www.HillStreetChallenge.com to learn why. Cheers to a better you.

- Take the #HillStreetChallenge! Go #alcoholfree for 30 days to kickstart 2019! Learn more with David Pullara, Chief Marketing Officer at Hill Street Beverage Company. http://www.hillstreetchallenge.com https://bit.ly/2Qksd2M #DryforArthritis #PCC

- Find out what's new and how you can WIN a pair of tickets to the Toronto Boat Show, Jan 18th to 27 at the Enercare Centre! Contest: https://bit.ly/2H14Yv8 http://www.torontoboatshow.com

- How this couple is tackling access to mental #healthcare, digitally. BEACON offers digital mental health care services to Canadians at a fraction of the cost of in-person therapy. https://www.mindbeacon.com

&amp; more! SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays &amp; Sundays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3477</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/558899136]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC3781820805.mp3?updated=1699465585" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Jan 12, 2019 - Exploring Vernon BC, ROMA director Alfonso Cuaron &amp; more</title>
      <link>https://soundcloud.com/whatshesaidtalk/jan-12-2019</link>
      <description>Today’s show is brought to you by Meridian Credit Union - expecting more for your money, that’s wealth esteem! www.meridiancu.ca

- Join us as we #ExploreVernon, British Columbia and go skiing at Sovereign Lake Nordic Centre with Pat Pearce, World's Master Champion! https://www.sovereignlake.com https://www.tourismvernon.com 

Watch this here: https://youtu.be/ca-uaDL2-1o

- Alison Burrison, Personal Injury Lawyer at Burrison Law and Dr. Beth McCharles, a sports psychologist and high performance coach discuss #bullying and #hazing in sports and schools in light of the recent developments at St. Michael’s school. https://www.burrisonlaw.com/

- Film critic Anne Brodie chats with 'Roma' director Alfonso Cuarón who took home #GoldenGlobes for best director &amp; foreign language film. 'Roma' is an emotional portrait of a domestic worker's journey set against domestic and political turmoil in 1970s Mexico, streaming on Netflix now. 

- Tips for improving #financial wellness in the New Year with Chartered Professional Accountant Lisa Zamparo - https://www.cpacanada.ca http://www.lisazamparo.com

- Jacqueline Auguste from award winning Canadian rock band Across The Board performs new single “It Shouldn’t Be This Hard” LIVE in our #StudioSessions - http://www.acrosstheboardmusic.ca

SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays &amp; Sundays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 14 Jan 2019 16:02:27 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/ef5bd9e2-7e5c-11ee-98d0-9bf724b322c3/image/avatars-RZxvIU6WMpz8Je5q-kVnA9g-original.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Today’s show is brought to you by Meridian Credit…</itunes:subtitle>
      <itunes:summary>Today’s show is brought to you by Meridian Credit Union - expecting more for your money, that’s wealth esteem! www.meridiancu.ca

- Join us as we #ExploreVernon, British Columbia and go skiing at Sovereign Lake Nordic Centre with Pat Pearce, World's Master Champion! https://www.sovereignlake.com https://www.tourismvernon.com 

Watch this here: https://youtu.be/ca-uaDL2-1o

- Alison Burrison, Personal Injury Lawyer at Burrison Law and Dr. Beth McCharles, a sports psychologist and high performance coach discuss #bullying and #hazing in sports and schools in light of the recent developments at St. Michael’s school. https://www.burrisonlaw.com/

- Film critic Anne Brodie chats with 'Roma' director Alfonso Cuarón who took home #GoldenGlobes for best director &amp; foreign language film. 'Roma' is an emotional portrait of a domestic worker's journey set against domestic and political turmoil in 1970s Mexico, streaming on Netflix now. 

- Tips for improving #financial wellness in the New Year with Chartered Professional Accountant Lisa Zamparo - https://www.cpacanada.ca http://www.lisazamparo.com

- Jacqueline Auguste from award winning Canadian rock band Across The Board performs new single “It Shouldn’t Be This Hard” LIVE in our #StudioSessions - http://www.acrosstheboardmusic.ca

SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays &amp; Sundays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Today’s show is brought to you by Meridian Credit Union - expecting more for your money, that’s wealth esteem! www.meridiancu.ca

- Join us as we #ExploreVernon, British Columbia and go skiing at Sovereign Lake Nordic Centre with Pat Pearce, World's Master Champion! https://www.sovereignlake.com https://www.tourismvernon.com 

Watch this here: https://youtu.be/ca-uaDL2-1o

- Alison Burrison, Personal Injury Lawyer at Burrison Law and Dr. Beth McCharles, a sports psychologist and high performance coach discuss #bullying and #hazing in sports and schools in light of the recent developments at St. Michael’s school. https://www.burrisonlaw.com/

- Film critic Anne Brodie chats with 'Roma' director Alfonso Cuarón who took home #GoldenGlobes for best director &amp; foreign language film. 'Roma' is an emotional portrait of a domestic worker's journey set against domestic and political turmoil in 1970s Mexico, streaming on Netflix now. 

- Tips for improving #financial wellness in the New Year with Chartered Professional Accountant Lisa Zamparo - https://www.cpacanada.ca http://www.lisazamparo.com

- Jacqueline Auguste from award winning Canadian rock band Across The Board performs new single “It Shouldn’t Be This Hard” LIVE in our #StudioSessions - http://www.acrosstheboardmusic.ca

SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays &amp; Sundays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3630</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/558898287]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC3956683864.mp3?updated=1699465585" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Jan 6, 2019 - Best 0f - Bif Naked, Jim Cummings, Sara Waxman &amp; more</title>
      <link>https://soundcloud.com/whatshesaidtalk/jan-6-2019</link>
      <description>- Today's best of show is brought to you by the Hill Street Challenge. Think you have what it takes to go alcohol-free for 30-days? If so, your body will thank you. Visit www.HillStreetChallenge.com to learn why. Cheers to a better you.

- Changing #careers is exciting but also frightening - there is no right answer but Meridian Credit Union's Dilys D'Cruz has points for us to think about. https://www.meridiancu.ca

- She's eaten her way through much of the free world - and since 1979, has written about it professionally - Don't miss Kate Wheeler's #OneOnOne with Sara Waxman - https://twitter.com/sarawaxman https://www.dinemagazine.com

- Film Critic Anne Brodie chats with Voice actor Jim Cummings who has voiced more than 400 characters including Winnie the Pooh and Tigger in the live action film 'Christopher Robin.'

- Rocker Bif Naked on moving to Toronto, keeping her game face on, PLUS a LIVE performance of 'Tango Shoes' in our #StudioSessions. http://www.bifnaked.com

SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays &amp; Sundays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 04 Jan 2019 17:23:24 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/ef8a9be2-7e5c-11ee-98d0-e752e2a82d4a/image/avatars-RZxvIU6WMpz8Je5q-kVnA9g-original.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>- Today's best of show is brought to you by the H…</itunes:subtitle>
      <itunes:summary>- Today's best of show is brought to you by the Hill Street Challenge. Think you have what it takes to go alcohol-free for 30-days? If so, your body will thank you. Visit www.HillStreetChallenge.com to learn why. Cheers to a better you.

- Changing #careers is exciting but also frightening - there is no right answer but Meridian Credit Union's Dilys D'Cruz has points for us to think about. https://www.meridiancu.ca

- She's eaten her way through much of the free world - and since 1979, has written about it professionally - Don't miss Kate Wheeler's #OneOnOne with Sara Waxman - https://twitter.com/sarawaxman https://www.dinemagazine.com

- Film Critic Anne Brodie chats with Voice actor Jim Cummings who has voiced more than 400 characters including Winnie the Pooh and Tigger in the live action film 'Christopher Robin.'

- Rocker Bif Naked on moving to Toronto, keeping her game face on, PLUS a LIVE performance of 'Tango Shoes' in our #StudioSessions. http://www.bifnaked.com

SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays &amp; Sundays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[- Today's best of show is brought to you by the Hill Street Challenge. Think you have what it takes to go alcohol-free for 30-days? If so, your body will thank you. Visit www.HillStreetChallenge.com to learn why. Cheers to a better you.

- Changing #careers is exciting but also frightening - there is no right answer but Meridian Credit Union's Dilys D'Cruz has points for us to think about. https://www.meridiancu.ca

- She's eaten her way through much of the free world - and since 1979, has written about it professionally - Don't miss Kate Wheeler's #OneOnOne with Sara Waxman - https://twitter.com/sarawaxman https://www.dinemagazine.com

- Film Critic Anne Brodie chats with Voice actor Jim Cummings who has voiced more than 400 characters including Winnie the Pooh and Tigger in the live action film 'Christopher Robin.'

- Rocker Bif Naked on moving to Toronto, keeping her game face on, PLUS a LIVE performance of 'Tango Shoes' in our #StudioSessions. http://www.bifnaked.com

SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays &amp; Sundays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3545</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/554066079]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC4006653685.mp3?updated=1699465586" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Jan 5, 2019 - Best Of - Simon Pegg, Simone Denny, Kyla Fox &amp; more</title>
      <link>https://soundcloud.com/whatshesaidtalk/jan-5-2019</link>
      <description>Today’s best of show is brought to you by Meridian Credit Union - expecting more for your money, that’s wealth esteem! www.meridiancu.ca

- Eating disorder survivor/specialist Kyla Fox talks adrenal fatigue and has tips for #women to avoid burnout - learn more: http://www.kylafoxcentre.com/

- Author Betty-Ann Heggie talks #GenderPhysics in the workplace - learn more: https://www.bettyannheggie.com

- Film critic Anne Brodie chats with Simon Pegg about returning as tech whiz Benji Dunn, for ''Mission: Impossible – Fallout."

- Christine goes One-On-One with singer/songwriter Simone Denny - https://www.facebook.com/SimoneDennyOfficial

- Singer/songwriter Jenna Bennett performs debut single #Priceless LIVE in our #StudioSessions - https://www.jennabennettmusic.com

SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays &amp; Sundays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 04 Jan 2019 17:05:40 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/efb9329a-7e5c-11ee-98d0-f3f787c796b7/image/avatars-RZxvIU6WMpz8Je5q-kVnA9g-original.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Today’s best of show is brought to you by Meridia…</itunes:subtitle>
      <itunes:summary>Today’s best of show is brought to you by Meridian Credit Union - expecting more for your money, that’s wealth esteem! www.meridiancu.ca

- Eating disorder survivor/specialist Kyla Fox talks adrenal fatigue and has tips for #women to avoid burnout - learn more: http://www.kylafoxcentre.com/

- Author Betty-Ann Heggie talks #GenderPhysics in the workplace - learn more: https://www.bettyannheggie.com

- Film critic Anne Brodie chats with Simon Pegg about returning as tech whiz Benji Dunn, for ''Mission: Impossible – Fallout."

- Christine goes One-On-One with singer/songwriter Simone Denny - https://www.facebook.com/SimoneDennyOfficial

- Singer/songwriter Jenna Bennett performs debut single #Priceless LIVE in our #StudioSessions - https://www.jennabennettmusic.com

SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays &amp; Sundays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Today’s best of show is brought to you by Meridian Credit Union - expecting more for your money, that’s wealth esteem! www.meridiancu.ca

- Eating disorder survivor/specialist Kyla Fox talks adrenal fatigue and has tips for #women to avoid burnout - learn more: http://www.kylafoxcentre.com/

- Author Betty-Ann Heggie talks #GenderPhysics in the workplace - learn more: https://www.bettyannheggie.com

- Film critic Anne Brodie chats with Simon Pegg about returning as tech whiz Benji Dunn, for ''Mission: Impossible – Fallout."

- Christine goes One-On-One with singer/songwriter Simone Denny - https://www.facebook.com/SimoneDennyOfficial

- Singer/songwriter Jenna Bennett performs debut single #Priceless LIVE in our #StudioSessions - https://www.jennabennettmusic.com

SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays &amp; Sundays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3671</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/554058348]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC8936697755.mp3?updated=1699465589" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Dec 30, 2018 - Best Of - Local Love, John C. Reilly, Dia &amp; more</title>
      <link>https://soundcloud.com/whatshesaidtalk/dec-30-2018</link>
      <description>Today's best of show is brought to you by the Hill Street Challenge. Think you have what it takes to go alcohol-free for 30-days? If so, your body will thank you. Visit www.HillStreetChallenge.com to learn why. Cheers to a better you.

- Journalist Sydney Loney on her LocalLove.ca article about how there's no #metoomovement for women who have been abused by their partners. Read the article here: https://locallove.ca/issues/how-one-ontario-woman-finally-escaped-her-abusive-husband/#.XAA37hNKhfT

- Toronto’s Walking Miracle Theresa Laurico on some of the greatest lessons she learned after nearly losing her life when she was hit by a bus in downtown Toronto. Connect: http://www.theresacorazon.com

- Actor John C. Reilly chats with film critic Anne Brodie about voicing Ralph in Ralph Breaks The Internet.

- Easy steps to get your finances back on track with Personal Finance Expert Barry Choi from http://www.MoneyWeHave.com.

- Author Kern Carter on his “Men Are Drowning” article that asks the question, Is It Really OK to Not Be OK? Read it here: https://medium.com/cry-mag/men-are-drowning-fe208e2b1cdf

- Singer/songwriter Dia performs #Desire LIVE in our #StudioSessions - https://www.diamusiconline.com

SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays &amp; Sundays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 04 Jan 2019 17:00:44 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/efe72362-7e5c-11ee-98d0-a7caba4323bb/image/avatars-RZxvIU6WMpz8Je5q-kVnA9g-original.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Today's best of show is brought to you by the Hil…</itunes:subtitle>
      <itunes:summary>Today's best of show is brought to you by the Hill Street Challenge. Think you have what it takes to go alcohol-free for 30-days? If so, your body will thank you. Visit www.HillStreetChallenge.com to learn why. Cheers to a better you.

- Journalist Sydney Loney on her LocalLove.ca article about how there's no #metoomovement for women who have been abused by their partners. Read the article here: https://locallove.ca/issues/how-one-ontario-woman-finally-escaped-her-abusive-husband/#.XAA37hNKhfT

- Toronto’s Walking Miracle Theresa Laurico on some of the greatest lessons she learned after nearly losing her life when she was hit by a bus in downtown Toronto. Connect: http://www.theresacorazon.com

- Actor John C. Reilly chats with film critic Anne Brodie about voicing Ralph in Ralph Breaks The Internet.

- Easy steps to get your finances back on track with Personal Finance Expert Barry Choi from http://www.MoneyWeHave.com.

- Author Kern Carter on his “Men Are Drowning” article that asks the question, Is It Really OK to Not Be OK? Read it here: https://medium.com/cry-mag/men-are-drowning-fe208e2b1cdf

- Singer/songwriter Dia performs #Desire LIVE in our #StudioSessions - https://www.diamusiconline.com

SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays &amp; Sundays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Today's best of show is brought to you by the Hill Street Challenge. Think you have what it takes to go alcohol-free for 30-days? If so, your body will thank you. Visit www.HillStreetChallenge.com to learn why. Cheers to a better you.

- Journalist Sydney Loney on her LocalLove.ca article about how there's no #metoomovement for women who have been abused by their partners. Read the article here: https://locallove.ca/issues/how-one-ontario-woman-finally-escaped-her-abusive-husband/#.XAA37hNKhfT

- Toronto’s Walking Miracle Theresa Laurico on some of the greatest lessons she learned after nearly losing her life when she was hit by a bus in downtown Toronto. Connect: http://www.theresacorazon.com

- Actor John C. Reilly chats with film critic Anne Brodie about voicing Ralph in Ralph Breaks The Internet.

- Easy steps to get your finances back on track with Personal Finance Expert Barry Choi from http://www.MoneyWeHave.com.

- Author Kern Carter on his “Men Are Drowning” article that asks the question, Is It Really OK to Not Be OK? Read it here: https://medium.com/cry-mag/men-are-drowning-fe208e2b1cdf

- Singer/songwriter Dia performs #Desire LIVE in our #StudioSessions - https://www.diamusiconline.com

SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays &amp; Sundays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3674</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/554056380]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC8699514788.mp3?updated=1699465590" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Dec 29, 2018 - Best Of - Sam Maggs, Emily Mortimer, Dan Carter &amp; more</title>
      <link>https://soundcloud.com/whatshesaidtalk/dec-29-2018</link>
      <description>Today’s best of show is brought to you by Meridian Credit Union - expecting more for your money, that’s wealth esteem! www.meridiancu.ca

- Geek girl Sam Maggs talks new book #GirlSquads: 20 Female Friendships That Changed History - learn more: https://www.sammaggs.com

- Kate &amp; Christine speak with Nobel Prize Nominee Dr. Izzeldin Abuelaish, a Palestinian doctor from Gaza who lost three of his daughters and a niece to an Israeli army shell that hit his family’s home in the final days of Operation Cast Lead in January 2009.

- Mary Poppins is back! Film critic Anne Brodie chats with co-star Emily Mortimer about playing grown up Jane Banks in this nostalgic, low tech delight!  http://www.twitter.com/annebrodie

-  Don't miss Kate Wheeler's #OneOnOne with mayor-elect of #Oshawa Dan Carter. www.dancarter4mayor.ca

- Singer/songwriter Kelsi Mayne performs new single #WomanWaiting in our LIVE #StudioSessions - http://www.kelsimayne.com

SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays &amp; Sundays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 04 Jan 2019 16:57:40 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f0173c78-7e5c-11ee-98d0-ebceb47f8f61/image/avatars-RZxvIU6WMpz8Je5q-kVnA9g-original.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Today’s best of show is brought to you by Meridia…</itunes:subtitle>
      <itunes:summary>Today’s best of show is brought to you by Meridian Credit Union - expecting more for your money, that’s wealth esteem! www.meridiancu.ca

- Geek girl Sam Maggs talks new book #GirlSquads: 20 Female Friendships That Changed History - learn more: https://www.sammaggs.com

- Kate &amp; Christine speak with Nobel Prize Nominee Dr. Izzeldin Abuelaish, a Palestinian doctor from Gaza who lost three of his daughters and a niece to an Israeli army shell that hit his family’s home in the final days of Operation Cast Lead in January 2009.

- Mary Poppins is back! Film critic Anne Brodie chats with co-star Emily Mortimer about playing grown up Jane Banks in this nostalgic, low tech delight!  http://www.twitter.com/annebrodie

-  Don't miss Kate Wheeler's #OneOnOne with mayor-elect of #Oshawa Dan Carter. www.dancarter4mayor.ca

- Singer/songwriter Kelsi Mayne performs new single #WomanWaiting in our LIVE #StudioSessions - http://www.kelsimayne.com

SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays &amp; Sundays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Today’s best of show is brought to you by Meridian Credit Union - expecting more for your money, that’s wealth esteem! www.meridiancu.ca

- Geek girl Sam Maggs talks new book #GirlSquads: 20 Female Friendships That Changed History - learn more: https://www.sammaggs.com

- Kate &amp; Christine speak with Nobel Prize Nominee Dr. Izzeldin Abuelaish, a Palestinian doctor from Gaza who lost three of his daughters and a niece to an Israeli army shell that hit his family’s home in the final days of Operation Cast Lead in January 2009.

- Mary Poppins is back! Film critic Anne Brodie chats with co-star Emily Mortimer about playing grown up Jane Banks in this nostalgic, low tech delight!  http://www.twitter.com/annebrodie

-  Don't miss Kate Wheeler's #OneOnOne with mayor-elect of #Oshawa Dan Carter. www.dancarter4mayor.ca

- Singer/songwriter Kelsi Mayne performs new single #WomanWaiting in our LIVE #StudioSessions - http://www.kelsimayne.com

SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays &amp; Sundays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3657</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/554054970]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC5319656499.mp3?updated=1699465590" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Dec 23, 2018 - Dr. Andi, Amber Mac, Saxophonist Dave McLaughlin &amp; more</title>
      <link>https://soundcloud.com/whatshesaidtalk/dec-23-2018</link>
      <description>Tips to help you reverse your #indulgent days during the #holidays with Dr. Andra Campitelli, ND - http://www.campitellihealth.com

Top wearable #tech that help make #health and wellness a priority with expert Amber Mac. https://www.ambermac.com

He's Rita Marley’s favourite saxophonist - don't miss Dave McLaughlin performing #WhiteChristmas in our LIVE #StudioSessions! 

&amp; more! SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays &amp; Sundays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 24 Dec 2018 15:33:44 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f045951e-7e5c-11ee-98d0-17ed93f50480/image/avatars-RZxvIU6WMpz8Je5q-kVnA9g-original.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Tips to help you reverse your #indulgent days dur…</itunes:subtitle>
      <itunes:summary>Tips to help you reverse your #indulgent days during the #holidays with Dr. Andra Campitelli, ND - http://www.campitellihealth.com

Top wearable #tech that help make #health and wellness a priority with expert Amber Mac. https://www.ambermac.com

He's Rita Marley’s favourite saxophonist - don't miss Dave McLaughlin performing #WhiteChristmas in our LIVE #StudioSessions! 

&amp; more! SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays &amp; Sundays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Tips to help you reverse your #indulgent days during the #holidays with Dr. Andra Campitelli, ND - http://www.campitellihealth.com

Top wearable #tech that help make #health and wellness a priority with expert Amber Mac. https://www.ambermac.com

He's Rita Marley’s favourite saxophonist - don't miss Dave McLaughlin performing #WhiteChristmas in our LIVE #StudioSessions! 

&amp; more! SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays &amp; Sundays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3683</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/549526668]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC6828011937.mp3?updated=1699465593" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Dec 22, 2018 - Hiking in Vernon BC, Travis Knight, Just Like Mom and Dad &amp; more</title>
      <link>https://soundcloud.com/whatshesaidtalk/dec-22-2018</link>
      <description>Join us as we #ExploreVernon and go hiking with former LPGA professional AJ Eathorne at Predator Ridge Resort in Vernon, British Columbia! Watch the video: https://youtu.be/HXH9X1tP6VI https://www.tourismvernon.com https://www.predatorridge.com

'Just Like Mom and Dad' hosts Kylee Evans &amp; Sandy Jobin-Bevans on their upcoming holiday special PLUS a game of #holiday trivia! You can catch the 'Just Like Mom and Dad' holiday special airing Sat Dec 22, 2018 at 8:00PM on YesTV. https://www.justlikemomanddad.com

Movie &amp; TV reviews with film critic Anne Brodie - http://www.twitter.com/annebrodie

Bumblebee director Travis Knight on working with Hailee Steinfeld and taking the Transformers back to the 1980s.

&amp; more! SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays &amp; Sundays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 24 Dec 2018 15:33:26 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f07393ec-7e5c-11ee-98d0-87a653cc2b7a/image/avatars-RZxvIU6WMpz8Je5q-kVnA9g-original.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Join us as we #ExploreVernon and go hiking with f…</itunes:subtitle>
      <itunes:summary>Join us as we #ExploreVernon and go hiking with former LPGA professional AJ Eathorne at Predator Ridge Resort in Vernon, British Columbia! Watch the video: https://youtu.be/HXH9X1tP6VI https://www.tourismvernon.com https://www.predatorridge.com

'Just Like Mom and Dad' hosts Kylee Evans &amp; Sandy Jobin-Bevans on their upcoming holiday special PLUS a game of #holiday trivia! You can catch the 'Just Like Mom and Dad' holiday special airing Sat Dec 22, 2018 at 8:00PM on YesTV. https://www.justlikemomanddad.com

Movie &amp; TV reviews with film critic Anne Brodie - http://www.twitter.com/annebrodie

Bumblebee director Travis Knight on working with Hailee Steinfeld and taking the Transformers back to the 1980s.

&amp; more! SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays &amp; Sundays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Join us as we #ExploreVernon and go hiking with former LPGA professional AJ Eathorne at Predator Ridge Resort in Vernon, British Columbia! Watch the video: https://youtu.be/HXH9X1tP6VI https://www.tourismvernon.com https://www.predatorridge.com

'Just Like Mom and Dad' hosts Kylee Evans &amp; Sandy Jobin-Bevans on their upcoming holiday special PLUS a game of #holiday trivia! You can catch the 'Just Like Mom and Dad' holiday special airing Sat Dec 22, 2018 at 8:00PM on YesTV. https://www.justlikemomanddad.com

Movie &amp; TV reviews with film critic Anne Brodie - http://www.twitter.com/annebrodie

Bumblebee director Travis Knight on working with Hailee Steinfeld and taking the Transformers back to the 1980s.

&amp; more! SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays &amp; Sundays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3489</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/549526578]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC3809894470.mp3?updated=1699465597" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Dec 16, 2018 - Child Journals, Emily Mortimer, Taylor Kaye &amp; more</title>
      <link>https://soundcloud.com/whatshesaidtalk/dec-16-2018</link>
      <description>- Will your picture tell the story? How #ChildJournals by LifeTales is different from the traditional photo album - learn more: https://lifetales.com/child-journals

- Motivational speaker Ashley-Ann Pereira talks #selfdoubt &amp; her debut book 'The Key to Happiness' - get it here: https://www.ashleyannpereira.com

- Mary Poppins is back! Film critic Anne Brodie chats with co-star Emily Mortimer about playing grown up Jane Banks in this nostalgic, low tech delight! 

- Radio personality &amp; influencer Taylor Kaye joins us with holiday #gifts for moms on the go - http://taylorkaye.com

&amp; more! SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays &amp; Sundays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 17 Dec 2018 20:23:45 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f0a20fe2-7e5c-11ee-98d0-076fb772a2d4/image/avatars-RZxvIU6WMpz8Je5q-kVnA9g-original.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>- Will your picture tell the story? How #ChildJou…</itunes:subtitle>
      <itunes:summary>- Will your picture tell the story? How #ChildJournals by LifeTales is different from the traditional photo album - learn more: https://lifetales.com/child-journals

- Motivational speaker Ashley-Ann Pereira talks #selfdoubt &amp; her debut book 'The Key to Happiness' - get it here: https://www.ashleyannpereira.com

- Mary Poppins is back! Film critic Anne Brodie chats with co-star Emily Mortimer about playing grown up Jane Banks in this nostalgic, low tech delight! 

- Radio personality &amp; influencer Taylor Kaye joins us with holiday #gifts for moms on the go - http://taylorkaye.com

&amp; more! SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays &amp; Sundays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[- Will your picture tell the story? How #ChildJournals by LifeTales is different from the traditional photo album - learn more: https://lifetales.com/child-journals

- Motivational speaker Ashley-Ann Pereira talks #selfdoubt &amp; her debut book 'The Key to Happiness' - get it here: https://www.ashleyannpereira.com

- Mary Poppins is back! Film critic Anne Brodie chats with co-star Emily Mortimer about playing grown up Jane Banks in this nostalgic, low tech delight! 

- Radio personality &amp; influencer Taylor Kaye joins us with holiday #gifts for moms on the go - http://taylorkaye.com

&amp; more! SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays &amp; Sundays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3430</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/546383772]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC4930989465.mp3?updated=1699465599" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Dec 15, 2018 - Exploring Vernon BC, Giving back this holiday season, A Canadian Christmas &amp; more</title>
      <link>https://soundcloud.com/whatshesaidtalk/dec-15-2018</link>
      <description>Today’s show is brought to you by Meridian Credit Union - expecting more for your money, that’s wealth esteem! www.meridiancu.ca

- Join us as we #ExploreVernon and take you inside Sparkling Hill Resort &amp; Spa - a health &amp; wellness #resort that literally sparkles! https://www.sparklinghill.com https://www.tourismvernon.com

WATCH this segment here: https://youtu.be/9tKAczpScd4

- How you can help create possibilities for #kids with #disabilities this holiday season - Alison Burrison of Burrison Law &amp; Dr. Shannon Scratch, Clinician Scientist at Holland Bloorview Kids Rehabilitation Hospital explain. Learn more: http://www.hollandbloorview.ca/lawyersforpossibility 

- Movie &amp; TV reviews with film critic Anne Brodie - http://www.twitter.com/annebrodie 

- Why should you Experience Kissimmee, Florida? Where is Kissimmee? And how do you pronounce Kissimmee? Lifestyle Expert Lena Almeida has all the answers! #mykissimmee https://www.experiencekissimmee.com https://www.listentolena.com

- We're talking #health challenges at all ages, specifically #constipation with Dr. Melissa Hershberg - https://senokot.ca http://www.melissahershberg.com

- Joanna Majoko and Suresh Singaratnam on creating #ACanadianChristmas, a 100% Canadian Christmas song. Listen to it here: https://www.nowadorned.com

SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays &amp; Sundays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 17 Dec 2018 20:20:48 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f0d0fc26-7e5c-11ee-98d0-0fd7d77edb57/image/avatars-RZxvIU6WMpz8Je5q-kVnA9g-original.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Today’s show is brought to you by Meridian Credit…</itunes:subtitle>
      <itunes:summary>Today’s show is brought to you by Meridian Credit Union - expecting more for your money, that’s wealth esteem! www.meridiancu.ca

- Join us as we #ExploreVernon and take you inside Sparkling Hill Resort &amp; Spa - a health &amp; wellness #resort that literally sparkles! https://www.sparklinghill.com https://www.tourismvernon.com

WATCH this segment here: https://youtu.be/9tKAczpScd4

- How you can help create possibilities for #kids with #disabilities this holiday season - Alison Burrison of Burrison Law &amp; Dr. Shannon Scratch, Clinician Scientist at Holland Bloorview Kids Rehabilitation Hospital explain. Learn more: http://www.hollandbloorview.ca/lawyersforpossibility 

- Movie &amp; TV reviews with film critic Anne Brodie - http://www.twitter.com/annebrodie 

- Why should you Experience Kissimmee, Florida? Where is Kissimmee? And how do you pronounce Kissimmee? Lifestyle Expert Lena Almeida has all the answers! #mykissimmee https://www.experiencekissimmee.com https://www.listentolena.com

- We're talking #health challenges at all ages, specifically #constipation with Dr. Melissa Hershberg - https://senokot.ca http://www.melissahershberg.com

- Joanna Majoko and Suresh Singaratnam on creating #ACanadianChristmas, a 100% Canadian Christmas song. Listen to it here: https://www.nowadorned.com

SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays &amp; Sundays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Today’s show is brought to you by Meridian Credit Union - expecting more for your money, that’s wealth esteem! www.meridiancu.ca

- Join us as we #ExploreVernon and take you inside Sparkling Hill Resort &amp; Spa - a health &amp; wellness #resort that literally sparkles! https://www.sparklinghill.com https://www.tourismvernon.com

WATCH this segment here: https://youtu.be/9tKAczpScd4

- How you can help create possibilities for #kids with #disabilities this holiday season - Alison Burrison of Burrison Law &amp; Dr. Shannon Scratch, Clinician Scientist at Holland Bloorview Kids Rehabilitation Hospital explain. Learn more: http://www.hollandbloorview.ca/lawyersforpossibility 

- Movie &amp; TV reviews with film critic Anne Brodie - http://www.twitter.com/annebrodie 

- Why should you Experience Kissimmee, Florida? Where is Kissimmee? And how do you pronounce Kissimmee? Lifestyle Expert Lena Almeida has all the answers! #mykissimmee https://www.experiencekissimmee.com https://www.listentolena.com

- We're talking #health challenges at all ages, specifically #constipation with Dr. Melissa Hershberg - https://senokot.ca http://www.melissahershberg.com

- Joanna Majoko and Suresh Singaratnam on creating #ACanadianChristmas, a 100% Canadian Christmas song. Listen to it here: https://www.nowadorned.com

SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays &amp; Sundays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3685</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/546382404]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC3233056617.mp3?updated=1699465605" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Dec 9, 2018 - 5 Smart STEM Toys for Kids, The Nutcracker at The Sony Centre &amp; more</title>
      <link>https://soundcloud.com/whatshesaidtalk/dec-9-2018</link>
      <description>Go behind the scenes of #THENUTCRACKER playing at The Sony Centre for the Performing Arts on December 22 for two shows only! Presented by Bolshoi Ballet &amp; Toronto International Dance Theatre. Tickets: http://torontoballet.ca/

5 Smart #STEM Toys for Kids This Holiday Season with Tech Expert Amber Mac - find them here: https://actua.ca/gifts https://www.ambermac.com

&amp; more! SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays &amp; Sundays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 10 Dec 2018 19:19:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f1009ac6-7e5c-11ee-98d0-8b01c1a54fa9/image/avatars-RZxvIU6WMpz8Je5q-kVnA9g-original.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Go behind the scenes of #THENUTCRACKER playing at…</itunes:subtitle>
      <itunes:summary>Go behind the scenes of #THENUTCRACKER playing at The Sony Centre for the Performing Arts on December 22 for two shows only! Presented by Bolshoi Ballet &amp; Toronto International Dance Theatre. Tickets: http://torontoballet.ca/

5 Smart #STEM Toys for Kids This Holiday Season with Tech Expert Amber Mac - find them here: https://actua.ca/gifts https://www.ambermac.com

&amp; more! SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays &amp; Sundays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Go behind the scenes of #THENUTCRACKER playing at The Sony Centre for the Performing Arts on December 22 for two shows only! Presented by Bolshoi Ballet &amp; Toronto International Dance Theatre. Tickets: http://torontoballet.ca/

5 Smart #STEM Toys for Kids This Holiday Season with Tech Expert Amber Mac - find them here: https://actua.ca/gifts https://www.ambermac.com

&amp; more! SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays &amp; Sundays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3457</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/542856270]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC1966515900.mp3?updated=1699465606" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Dec 8, 2018 - How to create more abundant New Year’s Resolutions, Dr. Melissa Hershberg &amp; more</title>
      <link>https://soundcloud.com/whatshesaidtalk/dec-8-2018</link>
      <description>Toronto’s Walking Miracle Theresa Laurico on some of the greatest lessons she learned after nearly losing her life when she was hit by a bus in downtown Toronto. Connect: http://www.theresacorazon.com

Bowel movements: What's 'normal'? Dr.Melissa Hershberg helps us answer that question. Learn more: https://www.senokot.ca

Movie &amp; TV reviews with film critic Anne Brodie - http://www.twitter.com/annebrodie #SaturdayNightAtTheMovies

Lifestyle expert Lena Almeida on why you should pop in to Scarborough Town Centre this holiday season - learn more: https://scarboroughtowncentre.com/santas-secret-workshop/ http://www.listentolena.com

Build #muscle and burn fat in #Toronto with #Emsculpt! Kate Wheeler tries it out at Clarity MedSpa Toronto with co-owner Linda Murphy - learn more: http://www.claritymedspa.ca/body-treatments/emsculpt-build-muscle-destroy-fat/

&amp; more! Today’s show is brought to you by Meridian Credit Union - expecting more for your money, that’s wealth esteem! www.meridiancu.ca

SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays &amp; Sundays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 10 Dec 2018 19:16:19 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f12f1068-7e5c-11ee-98d0-cf22a36211e3/image/avatars-RZxvIU6WMpz8Je5q-kVnA9g-original.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Toronto’s Walking Miracle Theresa Laurico on some…</itunes:subtitle>
      <itunes:summary>Toronto’s Walking Miracle Theresa Laurico on some of the greatest lessons she learned after nearly losing her life when she was hit by a bus in downtown Toronto. Connect: http://www.theresacorazon.com

Bowel movements: What's 'normal'? Dr.Melissa Hershberg helps us answer that question. Learn more: https://www.senokot.ca

Movie &amp; TV reviews with film critic Anne Brodie - http://www.twitter.com/annebrodie #SaturdayNightAtTheMovies

Lifestyle expert Lena Almeida on why you should pop in to Scarborough Town Centre this holiday season - learn more: https://scarboroughtowncentre.com/santas-secret-workshop/ http://www.listentolena.com

Build #muscle and burn fat in #Toronto with #Emsculpt! Kate Wheeler tries it out at Clarity MedSpa Toronto with co-owner Linda Murphy - learn more: http://www.claritymedspa.ca/body-treatments/emsculpt-build-muscle-destroy-fat/

&amp; more! Today’s show is brought to you by Meridian Credit Union - expecting more for your money, that’s wealth esteem! www.meridiancu.ca

SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays &amp; Sundays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Toronto’s Walking Miracle Theresa Laurico on some of the greatest lessons she learned after nearly losing her life when she was hit by a bus in downtown Toronto. Connect: http://www.theresacorazon.com

Bowel movements: What's 'normal'? Dr.Melissa Hershberg helps us answer that question. Learn more: https://www.senokot.ca

Movie &amp; TV reviews with film critic Anne Brodie - http://www.twitter.com/annebrodie #SaturdayNightAtTheMovies

Lifestyle expert Lena Almeida on why you should pop in to Scarborough Town Centre this holiday season - learn more: https://scarboroughtowncentre.com/santas-secret-workshop/ http://www.listentolena.com

Build #muscle and burn fat in #Toronto with #Emsculpt! Kate Wheeler tries it out at Clarity MedSpa Toronto with co-owner Linda Murphy - learn more: http://www.claritymedspa.ca/body-treatments/emsculpt-build-muscle-destroy-fat/

&amp; more! Today’s show is brought to you by Meridian Credit Union - expecting more for your money, that’s wealth esteem! www.meridiancu.ca

SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays &amp; Sundays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3525</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/542852898]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC3742566727.mp3?updated=1699465607" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Dec 2, 2018 - Sydney Loney, Students Pursuing STEM &amp; more</title>
      <link>https://soundcloud.com/whatshesaidtalk/dec-2-2018</link>
      <description>- Journalist Sydney Loney on her LocalLove.ca article about how there's no #metoomovement for women who have been abused by their partners. Read the article here: https://locallove.ca/issues/how-one-ontario-woman-finally-escaped-her-abusive-husband/#.XAA37hNKhfT

- Stephen Lewis Secondary School's Greg LeBreton on why a solid understanding of #science is so important to students’ future success - http://www.yrdsb.ca/schools/stephenlewis.ss/Pages/default.aspx

- Life Insurance Secrets Revealed with Financial Advisor Renée Rebelo. Get 'The 30 Day Financial Declutter Challenge' book here: https://amzn.to/2OVRlft https://mylcfs.teachable.com/p/the-30-day-financial-declutter-challenge

&amp; more! SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays &amp; Sundays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 03 Dec 2018 14:34:22 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f15f0c3c-7e5c-11ee-98d0-03d2553e3e61/image/avatars-RZxvIU6WMpz8Je5q-kVnA9g-original.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>- Journalist Sydney Loney on her LocalLove.ca art…</itunes:subtitle>
      <itunes:summary>- Journalist Sydney Loney on her LocalLove.ca article about how there's no #metoomovement for women who have been abused by their partners. Read the article here: https://locallove.ca/issues/how-one-ontario-woman-finally-escaped-her-abusive-husband/#.XAA37hNKhfT

- Stephen Lewis Secondary School's Greg LeBreton on why a solid understanding of #science is so important to students’ future success - http://www.yrdsb.ca/schools/stephenlewis.ss/Pages/default.aspx

- Life Insurance Secrets Revealed with Financial Advisor Renée Rebelo. Get 'The 30 Day Financial Declutter Challenge' book here: https://amzn.to/2OVRlft https://mylcfs.teachable.com/p/the-30-day-financial-declutter-challenge

&amp; more! SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays &amp; Sundays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[- Journalist Sydney Loney on her LocalLove.ca article about how there's no #metoomovement for women who have been abused by their partners. Read the article here: https://locallove.ca/issues/how-one-ontario-woman-finally-escaped-her-abusive-husband/#.XAA37hNKhfT

- Stephen Lewis Secondary School's Greg LeBreton on why a solid understanding of #science is so important to students’ future success - http://www.yrdsb.ca/schools/stephenlewis.ss/Pages/default.aspx

- Life Insurance Secrets Revealed with Financial Advisor Renée Rebelo. Get 'The 30 Day Financial Declutter Challenge' book here: https://amzn.to/2OVRlft https://mylcfs.teachable.com/p/the-30-day-financial-declutter-challenge

&amp; more! SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays &amp; Sundays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3374</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/539147925]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC9181187213.mp3?updated=1699465607" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Dec 1, 2018 - 'Holidating' Tips, Pancreatic Cancer awareness, Dr. Melissa Hershberg &amp; more</title>
      <link>https://soundcloud.com/whatshesaidtalk/dec-1-2018</link>
      <description>Today’s show is brought to you by Meridian Credit Union - expecting more for your money, that’s wealth esteem! www.meridiancu.ca

- Worried about making a “holidating” faux pas? We talk Dos and Don’ts of holiday dating with Relationship Expert Aviva Reimer - https://www.perfect-fit.ca

- Actor Michael Musi from Kim’s Convenience joins us to discuss Pancreatic Cancer awareness - a disease he unfortunately lost his mother to in 2013. www.pancreaticcancercanada.ca

- Movie &amp; TV reviews with film critic Anne Brodie - http://www.twitter.com/annebrodie 

- From Christmas markets to holiday-themed shows, Travel Expert Candace Sampson shares her fave #Holiday attractions in #Toronto. https://www.lifeinpleasantville.com

- Discussing the importance of #guthealth with Dr. Melissa Hershberg - learn more: http://www.senokot.ca http://www.melissahershberg.com

- Singer/songwriter Ava Scaccia performs 'You Don't Really Need To Change' LIVE in our #StudioSessions - http://www.avascaccia.com

SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays &amp; Sundays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 03 Dec 2018 14:32:57 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f18dd6a2-7e5c-11ee-98d0-c7a7a1722c48/image/avatars-RZxvIU6WMpz8Je5q-kVnA9g-original.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Today’s show is brought to you by Meridian Credit…</itunes:subtitle>
      <itunes:summary>Today’s show is brought to you by Meridian Credit Union - expecting more for your money, that’s wealth esteem! www.meridiancu.ca

- Worried about making a “holidating” faux pas? We talk Dos and Don’ts of holiday dating with Relationship Expert Aviva Reimer - https://www.perfect-fit.ca

- Actor Michael Musi from Kim’s Convenience joins us to discuss Pancreatic Cancer awareness - a disease he unfortunately lost his mother to in 2013. www.pancreaticcancercanada.ca

- Movie &amp; TV reviews with film critic Anne Brodie - http://www.twitter.com/annebrodie 

- From Christmas markets to holiday-themed shows, Travel Expert Candace Sampson shares her fave #Holiday attractions in #Toronto. https://www.lifeinpleasantville.com

- Discussing the importance of #guthealth with Dr. Melissa Hershberg - learn more: http://www.senokot.ca http://www.melissahershberg.com

- Singer/songwriter Ava Scaccia performs 'You Don't Really Need To Change' LIVE in our #StudioSessions - http://www.avascaccia.com

SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays &amp; Sundays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Today’s show is brought to you by Meridian Credit Union - expecting more for your money, that’s wealth esteem! www.meridiancu.ca

- Worried about making a “holidating” faux pas? We talk Dos and Don’ts of holiday dating with Relationship Expert Aviva Reimer - https://www.perfect-fit.ca

- Actor Michael Musi from Kim’s Convenience joins us to discuss Pancreatic Cancer awareness - a disease he unfortunately lost his mother to in 2013. www.pancreaticcancercanada.ca

- Movie &amp; TV reviews with film critic Anne Brodie - http://www.twitter.com/annebrodie 

- From Christmas markets to holiday-themed shows, Travel Expert Candace Sampson shares her fave #Holiday attractions in #Toronto. https://www.lifeinpleasantville.com

- Discussing the importance of #guthealth with Dr. Melissa Hershberg - learn more: http://www.senokot.ca http://www.melissahershberg.com

- Singer/songwriter Ava Scaccia performs 'You Don't Really Need To Change' LIVE in our #StudioSessions - http://www.avascaccia.com

SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays &amp; Sundays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3648</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/539147493]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC1999785764.mp3?updated=1699465608" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Nov 25, 2018 - Devina Kaur, Jaeda LeBlanc, Candace Sampson &amp; more</title>
      <link>https://soundcloud.com/whatshesaidtalk/nov-25-2018</link>
      <description>- #SexyBrilliant founder Devina Kaur on looking for love on Craigslist &amp; her "x-rated" spiritual self-help book - learn more: https://www.devinakaur.com

- Canadian actress Jaeda LeBlanc tells us about her role in Super Mighty Makers on TVOKids - https://www.instagram.com/jaedaleblanc

- #Financial Advisor Renée Rebelo tells us about her ‘30 Day Financial Declutter Challenge’ - get the book here: https://amzn.to/2OVRlft https://mylcfs.teachable.com/p/the-30-day-financial-declutter-challenge

- "Obviously, reading socks!" Candace Sampson from http://www.LifeInPleasantville.com has tips for getting through the #holidays with less #stress. 

&amp; more! SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays &amp; Sundays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 26 Nov 2018 20:58:27 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f1bcb4b8-7e5c-11ee-98d0-3f9e9e6a4f17/image/avatars-RZxvIU6WMpz8Je5q-kVnA9g-original.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>- #SexyBrilliant founder Devina Kaur on looking f…</itunes:subtitle>
      <itunes:summary>- #SexyBrilliant founder Devina Kaur on looking for love on Craigslist &amp; her "x-rated" spiritual self-help book - learn more: https://www.devinakaur.com

- Canadian actress Jaeda LeBlanc tells us about her role in Super Mighty Makers on TVOKids - https://www.instagram.com/jaedaleblanc

- #Financial Advisor Renée Rebelo tells us about her ‘30 Day Financial Declutter Challenge’ - get the book here: https://amzn.to/2OVRlft https://mylcfs.teachable.com/p/the-30-day-financial-declutter-challenge

- "Obviously, reading socks!" Candace Sampson from http://www.LifeInPleasantville.com has tips for getting through the #holidays with less #stress. 

&amp; more! SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays &amp; Sundays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[- #SexyBrilliant founder Devina Kaur on looking for love on Craigslist &amp; her "x-rated" spiritual self-help book - learn more: https://www.devinakaur.com

- Canadian actress Jaeda LeBlanc tells us about her role in Super Mighty Makers on TVOKids - https://www.instagram.com/jaedaleblanc

- #Financial Advisor Renée Rebelo tells us about her ‘30 Day Financial Declutter Challenge’ - get the book here: https://amzn.to/2OVRlft https://mylcfs.teachable.com/p/the-30-day-financial-declutter-challenge

- "Obviously, reading socks!" Candace Sampson from http://www.LifeInPleasantville.com has tips for getting through the #holidays with less #stress. 

&amp; more! SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays &amp; Sundays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3467</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/535895262]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC4081178931.mp3?updated=1699465609" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Nov 24, 2018 - DSA Canada, Dr. Melissa Hershberg, Jenna Bennett &amp; more</title>
      <link>https://soundcloud.com/whatshesaidtalk/nov-24-2018</link>
      <description>Today’s show is brought to you by Meridian Credit Union - expecting more for your money, that’s wealth esteem! www.meridiancu.ca

- We're talking about the benefits of #directselling with DSA Canada President Peter Maddox &amp; Arbonne Canada ENVP Lital Mintz Snir. Learn more: http://www.dsa.ca https://www.instagram.com/litalmintz

- #TMI topics no one wants to hear about with Dr.Melissa Hershberg. Learn more: http://senokot.ca http://melissahershberg.com

- Movie &amp; TV reviews with Anne Brodie, plus a chat with Director/screenwriter Sean Anders &amp; consultant/production assistant Maraide Green about working on the hilarious comedy 'Instant Family' in theatres now - http://www.twitter.com/annebrodie

- How Dr. Karishma Kazim from Splash Dental is trying to make #dentalcare a little less intimidating for everyone - https://www.splashdental.ca 

- Singer/songwriter Jenna Bennett performs debut single #Priceless LIVE in our #StudioSessions - https://www.jennabennettmusic.com

SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays &amp; Sundays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 26 Nov 2018 20:56:56 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f1eb700a-7e5c-11ee-98d0-5b5c0bdcf3a6/image/avatars-RZxvIU6WMpz8Je5q-kVnA9g-original.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Today’s show is brought to you by Meridian Credit…</itunes:subtitle>
      <itunes:summary>Today’s show is brought to you by Meridian Credit Union - expecting more for your money, that’s wealth esteem! www.meridiancu.ca

- We're talking about the benefits of #directselling with DSA Canada President Peter Maddox &amp; Arbonne Canada ENVP Lital Mintz Snir. Learn more: http://www.dsa.ca https://www.instagram.com/litalmintz

- #TMI topics no one wants to hear about with Dr.Melissa Hershberg. Learn more: http://senokot.ca http://melissahershberg.com

- Movie &amp; TV reviews with Anne Brodie, plus a chat with Director/screenwriter Sean Anders &amp; consultant/production assistant Maraide Green about working on the hilarious comedy 'Instant Family' in theatres now - http://www.twitter.com/annebrodie

- How Dr. Karishma Kazim from Splash Dental is trying to make #dentalcare a little less intimidating for everyone - https://www.splashdental.ca 

- Singer/songwriter Jenna Bennett performs debut single #Priceless LIVE in our #StudioSessions - https://www.jennabennettmusic.com

SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays &amp; Sundays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Today’s show is brought to you by Meridian Credit Union - expecting more for your money, that’s wealth esteem! www.meridiancu.ca

- We're talking about the benefits of #directselling with DSA Canada President Peter Maddox &amp; Arbonne Canada ENVP Lital Mintz Snir. Learn more: http://www.dsa.ca https://www.instagram.com/litalmintz

- #TMI topics no one wants to hear about with Dr.Melissa Hershberg. Learn more: http://senokot.ca http://melissahershberg.com

- Movie &amp; TV reviews with Anne Brodie, plus a chat with Director/screenwriter Sean Anders &amp; consultant/production assistant Maraide Green about working on the hilarious comedy 'Instant Family' in theatres now - http://www.twitter.com/annebrodie

- How Dr. Karishma Kazim from Splash Dental is trying to make #dentalcare a little less intimidating for everyone - https://www.splashdental.ca 

- Singer/songwriter Jenna Bennett performs debut single #Priceless LIVE in our #StudioSessions - https://www.jennabennettmusic.com

SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays &amp; Sundays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3673</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/535894461]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC5775416115.mp3?updated=1699465610" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Nov 18, 2018 - Betty-Ann Heggie, Kern Carter, Candace Sampson &amp; more</title>
      <link>https://soundcloud.com/whatshesaidtalk/nov-18-2018</link>
      <description>- Author Betty-Ann Heggie talks #GenderPhysics in the workplace - learn more: https://www.bettyannheggie.com

- Author Kern Carter on his “Men Are Drowning” article that asks the question, Is It Really OK to Not Be OK? Read it here: https://medium.com/cry-mag/men-are-drowning-fe208e2b1cdf

- Tips for managing your #money during the #holidays with Personal Finance Expert Barry Choi - http://www.moneywehave.com 

- Are you an over-packer? Candace Sampson from http://www.LifeInPleasantville.com joins us with Tips for Packing Light!

&amp; more! SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays &amp; Sundays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 16 Nov 2018 18:55:39 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f21a1f40-7e5c-11ee-98d0-a7d13eb1ccc3/image/avatars-RZxvIU6WMpz8Je5q-kVnA9g-original.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>- Author Betty-Ann Heggie talks #GenderPhysics in…</itunes:subtitle>
      <itunes:summary>- Author Betty-Ann Heggie talks #GenderPhysics in the workplace - learn more: https://www.bettyannheggie.com

- Author Kern Carter on his “Men Are Drowning” article that asks the question, Is It Really OK to Not Be OK? Read it here: https://medium.com/cry-mag/men-are-drowning-fe208e2b1cdf

- Tips for managing your #money during the #holidays with Personal Finance Expert Barry Choi - http://www.moneywehave.com 

- Are you an over-packer? Candace Sampson from http://www.LifeInPleasantville.com joins us with Tips for Packing Light!

&amp; more! SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays &amp; Sundays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[- Author Betty-Ann Heggie talks #GenderPhysics in the workplace - learn more: https://www.bettyannheggie.com

- Author Kern Carter on his “Men Are Drowning” article that asks the question, Is It Really OK to Not Be OK? Read it here: https://medium.com/cry-mag/men-are-drowning-fe208e2b1cdf

- Tips for managing your #money during the #holidays with Personal Finance Expert Barry Choi - http://www.moneywehave.com 

- Are you an over-packer? Candace Sampson from http://www.LifeInPleasantville.com joins us with Tips for Packing Light!

&amp; more! SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays &amp; Sundays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3652</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/530955723]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC3192888000.mp3?updated=1699465610" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Nov 17, 2018 - John C. Reilly, Lana Duke, Megan Anne &amp; more</title>
      <link>https://soundcloud.com/whatshesaidtalk/nov-17-2018</link>
      <description>Today’s show is brought to you by Meridian Credit Union - expecting more for your money, that’s wealth esteem! www.meridiancu.ca

- Lana Duke chats with Kate Wheeler about bringing Ruth's Chris Steakhouse to #Markham #RuthsChrisMarkham - https://ruthschris.ca/markham/

- Dr. Melissa Hershberg is here to help answer the question "I eat tons of fibre, so why am I constipated?" https://www.senokot.ca http://www.melissahershberg.com

- Movie &amp; TV reviews with Film Critic Anne Brodie - http://www.twitter.com/annebrodie

- In "Ralph Breaks the Internet," video-game bad guy Ralph (voice of John C. Reilly) and best friend Vanellope von Schweetz (voice of Sarah Silverman) leave the comforts of Litwak's arcade in an attempt to save her game, Sugar Rush. Their quest takes them to the vast, uncharted world of the internet where they rely on the citizens of the internet--the Netizens--to help navigate their way.

- Singer/songwriter Megan Anne performs new single #Phoenix in our LIVE #StudioSessions - https://meganannemusic.com

&amp; more! SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays &amp; Sundays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 16 Nov 2018 18:26:14 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f24c884a-7e5c-11ee-98d0-f7d7c253acfb/image/avatars-RZxvIU6WMpz8Je5q-kVnA9g-original.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Today’s show is brought to you by Meridian Credit…</itunes:subtitle>
      <itunes:summary>Today’s show is brought to you by Meridian Credit Union - expecting more for your money, that’s wealth esteem! www.meridiancu.ca

- Lana Duke chats with Kate Wheeler about bringing Ruth's Chris Steakhouse to #Markham #RuthsChrisMarkham - https://ruthschris.ca/markham/

- Dr. Melissa Hershberg is here to help answer the question "I eat tons of fibre, so why am I constipated?" https://www.senokot.ca http://www.melissahershberg.com

- Movie &amp; TV reviews with Film Critic Anne Brodie - http://www.twitter.com/annebrodie

- In "Ralph Breaks the Internet," video-game bad guy Ralph (voice of John C. Reilly) and best friend Vanellope von Schweetz (voice of Sarah Silverman) leave the comforts of Litwak's arcade in an attempt to save her game, Sugar Rush. Their quest takes them to the vast, uncharted world of the internet where they rely on the citizens of the internet--the Netizens--to help navigate their way.

- Singer/songwriter Megan Anne performs new single #Phoenix in our LIVE #StudioSessions - https://meganannemusic.com

&amp; more! SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays &amp; Sundays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Today’s show is brought to you by Meridian Credit Union - expecting more for your money, that’s wealth esteem! www.meridiancu.ca

- Lana Duke chats with Kate Wheeler about bringing Ruth's Chris Steakhouse to #Markham #RuthsChrisMarkham - https://ruthschris.ca/markham/

- Dr. Melissa Hershberg is here to help answer the question "I eat tons of fibre, so why am I constipated?" https://www.senokot.ca http://www.melissahershberg.com

- Movie &amp; TV reviews with Film Critic Anne Brodie - http://www.twitter.com/annebrodie

- In "Ralph Breaks the Internet," video-game bad guy Ralph (voice of John C. Reilly) and best friend Vanellope von Schweetz (voice of Sarah Silverman) leave the comforts of Litwak's arcade in an attempt to save her game, Sugar Rush. Their quest takes them to the vast, uncharted world of the internet where they rely on the citizens of the internet--the Netizens--to help navigate their way.

- Singer/songwriter Megan Anne performs new single #Phoenix in our LIVE #StudioSessions - https://meganannemusic.com

&amp; more! SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays &amp; Sundays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3648</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/530943399]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC1424681015.mp3?updated=1699465611" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Nov 11, 2018 - Hill Street Beverage Company, Other Life Lessons, Kal Tire &amp; more</title>
      <link>https://soundcloud.com/whatshesaidtalk/nov-11-2018</link>
      <description>Today's show is brought to you by the Hill Street Beverage Company, the world's most award-winning alcohol-free wine and beer company. We're Tasty as AF! Order online at www.HillStreetBeverages.com

- Discussing the challenges of #Cannabis when it comes to workplace use with Terry Donnelly, CEO of Hill Street Beverage Company and Kevin Hall CEO, International Cannabis Solutions. https://www.hillstreetbeverages.com https://www.internationalcannabissolutions.net

- We meet Meaghan Hadwyn and Niki Snjaric, the creators of the #OtherLifeLessons honest children's book series that is helping answer questions like “Why Mommy Works” - learn more: https://otherlifelessons.com

- Thinking about retiring? Renée Rebelo, Financial Advisor at Life Coach Financial Strategies has 3 things you need to know about snowbird retirement options for Florida. https://mylcfs.ca

- Are #Canadians making safe tire choices for winter #driving? Life In Pleasantville's Candace Sampson &amp; Kal Tire spokesperson Bill Gardiner are here to help answer your questions! https://www.kaltire.com https://www.lifeinpleasantville.com

&amp; more! SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays &amp; Sundays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 12 Nov 2018 18:59:26 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f27f74b2-7e5c-11ee-98d0-cfaba847fc2b/image/avatars-RZxvIU6WMpz8Je5q-kVnA9g-original.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Today's show is brought to you by the Hill Street…</itunes:subtitle>
      <itunes:summary>Today's show is brought to you by the Hill Street Beverage Company, the world's most award-winning alcohol-free wine and beer company. We're Tasty as AF! Order online at www.HillStreetBeverages.com

- Discussing the challenges of #Cannabis when it comes to workplace use with Terry Donnelly, CEO of Hill Street Beverage Company and Kevin Hall CEO, International Cannabis Solutions. https://www.hillstreetbeverages.com https://www.internationalcannabissolutions.net

- We meet Meaghan Hadwyn and Niki Snjaric, the creators of the #OtherLifeLessons honest children's book series that is helping answer questions like “Why Mommy Works” - learn more: https://otherlifelessons.com

- Thinking about retiring? Renée Rebelo, Financial Advisor at Life Coach Financial Strategies has 3 things you need to know about snowbird retirement options for Florida. https://mylcfs.ca

- Are #Canadians making safe tire choices for winter #driving? Life In Pleasantville's Candace Sampson &amp; Kal Tire spokesperson Bill Gardiner are here to help answer your questions! https://www.kaltire.com https://www.lifeinpleasantville.com

&amp; more! SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays &amp; Sundays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Today's show is brought to you by the Hill Street Beverage Company, the world's most award-winning alcohol-free wine and beer company. We're Tasty as AF! Order online at www.HillStreetBeverages.com

- Discussing the challenges of #Cannabis when it comes to workplace use with Terry Donnelly, CEO of Hill Street Beverage Company and Kevin Hall CEO, International Cannabis Solutions. https://www.hillstreetbeverages.com https://www.internationalcannabissolutions.net

- We meet Meaghan Hadwyn and Niki Snjaric, the creators of the #OtherLifeLessons honest children's book series that is helping answer questions like “Why Mommy Works” - learn more: https://otherlifelessons.com

- Thinking about retiring? Renée Rebelo, Financial Advisor at Life Coach Financial Strategies has 3 things you need to know about snowbird retirement options for Florida. https://mylcfs.ca

- Are #Canadians making safe tire choices for winter #driving? Life In Pleasantville's Candace Sampson &amp; Kal Tire spokesperson Bill Gardiner are here to help answer your questions! https://www.kaltire.com https://www.lifeinpleasantville.com

&amp; more! SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays &amp; Sundays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3641</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/528843141]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC5517237016.mp3?updated=1699465612" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Nov 10, 2018 - Meridian Credit Union, Dr. Melissa Hershberg, Barry Choi &amp; more</title>
      <link>https://soundcloud.com/whatshesaidtalk/nov-10-2018</link>
      <description>Today’s show is brought to you by Meridian Credit Union - expecting more for your money, that’s wealth esteem! www.meridiancu.ca

- Stressed about meeting with a #financial advisor? Don't be! Dilys D'Cruz, Vice President &amp; Head of Wealth Management and Nancie Taylor, Senior Wealth Advisor at Meridian Credit Union join us to discuss why so many women feel this way - https://www.meridiancu.ca

- Dr. Melissa Hershberg talks surprising #health challenges as we get older - learn more: http://www.senokot.ca http://www.melissahershberg.com

- Movie &amp; TV reviews with film critic Anne Brodie - http://www.twitter.com/annebrodie

- Personal Finance Expert Barry Choi joins us with tips to help you stop worrying about your #money - http://www.moneywehave.com 

- 7,750 miles over 268 days - we chat with Michael Papadatos, the first and only Canadian to complete a Calendar Year Triple Crown - https://www.instagram.com/mikepapadatos #backpacking

&amp; more! SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays &amp; Sundays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 12 Nov 2018 18:59:25 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f2db5f52-7e5c-11ee-98d0-ef1e0d7a8073/image/avatars-RZxvIU6WMpz8Je5q-kVnA9g-original.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Today’s show is brought to you by Meridian Credit…</itunes:subtitle>
      <itunes:summary>Today’s show is brought to you by Meridian Credit Union - expecting more for your money, that’s wealth esteem! www.meridiancu.ca

- Stressed about meeting with a #financial advisor? Don't be! Dilys D'Cruz, Vice President &amp; Head of Wealth Management and Nancie Taylor, Senior Wealth Advisor at Meridian Credit Union join us to discuss why so many women feel this way - https://www.meridiancu.ca

- Dr. Melissa Hershberg talks surprising #health challenges as we get older - learn more: http://www.senokot.ca http://www.melissahershberg.com

- Movie &amp; TV reviews with film critic Anne Brodie - http://www.twitter.com/annebrodie

- Personal Finance Expert Barry Choi joins us with tips to help you stop worrying about your #money - http://www.moneywehave.com 

- 7,750 miles over 268 days - we chat with Michael Papadatos, the first and only Canadian to complete a Calendar Year Triple Crown - https://www.instagram.com/mikepapadatos #backpacking

&amp; more! SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays &amp; Sundays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Today’s show is brought to you by Meridian Credit Union - expecting more for your money, that’s wealth esteem! www.meridiancu.ca

- Stressed about meeting with a #financial advisor? Don't be! Dilys D'Cruz, Vice President &amp; Head of Wealth Management and Nancie Taylor, Senior Wealth Advisor at Meridian Credit Union join us to discuss why so many women feel this way - https://www.meridiancu.ca

- Dr. Melissa Hershberg talks surprising #health challenges as we get older - learn more: http://www.senokot.ca http://www.melissahershberg.com

- Movie &amp; TV reviews with film critic Anne Brodie - http://www.twitter.com/annebrodie

- Personal Finance Expert Barry Choi joins us with tips to help you stop worrying about your #money - http://www.moneywehave.com 

- 7,750 miles over 268 days - we chat with Michael Papadatos, the first and only Canadian to complete a Calendar Year Triple Crown - https://www.instagram.com/mikepapadatos #backpacking

&amp; more! SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays &amp; Sundays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3532</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/528843129]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC6985044680.mp3?updated=1699465612" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Nov 3, 2018 - Dr. Izzeldin Abuelaish, Lena Almeida, Anne Brodie &amp; more</title>
      <link>https://soundcloud.com/whatshesaidtalk/nov32018</link>
      <description>Today’s show is brought to you by Meridian Credit Union - expecting more for your money, that’s wealth esteem! www.meridiancu.ca

- Kate &amp; Christine speak with Nobel Prize Nominee Dr. Izzeldin Abuelaish, a Palestinian doctor from Gaza who lost three of his daughters and a niece to an Israeli army shell that hit his family’s home in the final days of Operation Cast Lead in January 2009.

- We'll be strutting &amp; stomping into the movies like a #Queen this weekend! More reviews with film critic Anne Brodie here: www.whatshesaidradio.com/what-she-sai…namnov22018/

- Lena Almeida tells us how Urban Barn is helping homeless animals this year and where you can donate. When you donate $5 in-store or online towards a warm fleece blanket, you’ll be helping them deliver blankets to animals in need across the country and giving them the feeling of home. More info: ow.ly/K39t30m7HUk

&amp; more! SUBSCRIBE to What She Said &amp; never miss an interview! www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays &amp; Sundays at Noon on 105.9 The Region or listen live: www.1059theregion.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 02 Nov 2018 17:01:49 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f30e35da-7e5c-11ee-98d0-bf5cd5ee44b5/image/avatars-RZxvIU6WMpz8Je5q-kVnA9g-original.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Today’s show is brought to you by Meridian Credit…</itunes:subtitle>
      <itunes:summary>Today’s show is brought to you by Meridian Credit Union - expecting more for your money, that’s wealth esteem! www.meridiancu.ca

- Kate &amp; Christine speak with Nobel Prize Nominee Dr. Izzeldin Abuelaish, a Palestinian doctor from Gaza who lost three of his daughters and a niece to an Israeli army shell that hit his family’s home in the final days of Operation Cast Lead in January 2009.

- We'll be strutting &amp; stomping into the movies like a #Queen this weekend! More reviews with film critic Anne Brodie here: www.whatshesaidradio.com/what-she-sai…namnov22018/

- Lena Almeida tells us how Urban Barn is helping homeless animals this year and where you can donate. When you donate $5 in-store or online towards a warm fleece blanket, you’ll be helping them deliver blankets to animals in need across the country and giving them the feeling of home. More info: ow.ly/K39t30m7HUk

&amp; more! SUBSCRIBE to What She Said &amp; never miss an interview! www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays &amp; Sundays at Noon on 105.9 The Region or listen live: www.1059theregion.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Today’s show is brought to you by Meridian Credit Union - expecting more for your money, that’s wealth esteem! www.meridiancu.ca

- Kate &amp; Christine speak with Nobel Prize Nominee Dr. Izzeldin Abuelaish, a Palestinian doctor from Gaza who lost three of his daughters and a niece to an Israeli army shell that hit his family’s home in the final days of Operation Cast Lead in January 2009.

- We'll be strutting &amp; stomping into the movies like a #Queen this weekend! More reviews with film critic Anne Brodie here: www.whatshesaidradio.com/what-she-sai…namnov22018/

- Lena Almeida tells us how Urban Barn is helping homeless animals this year and where you can donate. When you donate $5 in-store or online towards a warm fleece blanket, you’ll be helping them deliver blankets to animals in need across the country and giving them the feeling of home. More info: ow.ly/K39t30m7HUk

&amp; more! SUBSCRIBE to What She Said &amp; never miss an interview! www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays &amp; Sundays at Noon on 105.9 The Region or listen live: www.1059theregion.com<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3685</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/523810653]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC3575761635.mp3?updated=1699465616" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Oct 27, 2018 - LocalLove.ca, Dan Carter, Paul Hartmann and Alan Park &amp; more</title>
      <link>https://soundcloud.com/whatshesaidtalk/oct-27-2018</link>
      <description>Today’s show is brought to you by Meridian Credit Union - expecting more for your money, that’s wealth esteem! www.meridiancu.ca

- Giving back made easy - http://www.LocalLove.ca's Adrienne Clarke on what you can #donate to help make a difference. 

- #Cannabis activists Paul Hartmann &amp; Alan Park tell us how cannabis contributed to the management of &amp; recovery from #cancer.

- Movie &amp; TV reviews with film critic Anne Brodie - http://www.twitter.com/annebrodie

- Don't miss Kate Wheeler's #OneOnOne with mayor-elect of #Oshawa Dan Carter. https://dancarter4mayor.ca

- Pop duo TWNRVA perform debut single #BadDecisions LIVE in our #StudioSessions - https://www.facebook.com/TWNRVA

SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays &amp; Sundays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 26 Oct 2018 17:49:15 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f341a5dc-7e5c-11ee-98d0-a3ec48cdce73/image/avatars-RZxvIU6WMpz8Je5q-kVnA9g-original.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Today’s show is brought to you by Meridian Credit…</itunes:subtitle>
      <itunes:summary>Today’s show is brought to you by Meridian Credit Union - expecting more for your money, that’s wealth esteem! www.meridiancu.ca

- Giving back made easy - http://www.LocalLove.ca's Adrienne Clarke on what you can #donate to help make a difference. 

- #Cannabis activists Paul Hartmann &amp; Alan Park tell us how cannabis contributed to the management of &amp; recovery from #cancer.

- Movie &amp; TV reviews with film critic Anne Brodie - http://www.twitter.com/annebrodie

- Don't miss Kate Wheeler's #OneOnOne with mayor-elect of #Oshawa Dan Carter. https://dancarter4mayor.ca

- Pop duo TWNRVA perform debut single #BadDecisions LIVE in our #StudioSessions - https://www.facebook.com/TWNRVA

SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays &amp; Sundays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Today’s show is brought to you by Meridian Credit Union - expecting more for your money, that’s wealth esteem! www.meridiancu.ca

- Giving back made easy - http://www.LocalLove.ca's Adrienne Clarke on what you can #donate to help make a difference. 

- #Cannabis activists Paul Hartmann &amp; Alan Park tell us how cannabis contributed to the management of &amp; recovery from #cancer.

- Movie &amp; TV reviews with film critic Anne Brodie - http://www.twitter.com/annebrodie

- Don't miss Kate Wheeler's #OneOnOne with mayor-elect of #Oshawa Dan Carter. https://dancarter4mayor.ca

- Pop duo TWNRVA perform debut single #BadDecisions LIVE in our #StudioSessions - https://www.facebook.com/TWNRVA

SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays &amp; Sundays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3726</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/520331907]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC1247194595.mp3?updated=1699465614" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Oct 28, 2018 - Why use Cannabis?, Matthew Chater, ARLENE &amp; more</title>
      <link>https://soundcloud.com/whatshesaidtalk/oct-28-2018</link>
      <description>- Today's show is brought to you by the Hill Street Beverage Company, the world's most award-winning alcohol-free wine and beer company. We're Tasty as AF! Order online at www.HillStreetBeverages.com

- #Cannabis is now legal in #Canada so why should you consider using it? Hill Street Beverage Company CEO Terry Donnelly &amp; activist Paul Hartmann join us to discuss. https://www.hillstreetbeverages.com

- Big Brothers Big Sisters of Canada CEO Matthew Chater tells us about the #ImagineBBBS campaign which celebrates the power &amp; impact of #mentorship. http://www.bigbrothersbigsisters.ca

- Film critic Anne Brodie chats with Elizabeth Chomko, writer &amp; director of #WhatTheyHad starring #HillarySwank &amp; #MichaelShannon as siblings who find themselves in a place many will find familiar. 

- Singer/songwriter ARLENE performs new single #OverYou LIVE in our #StudioSessions - https://www.officialarlene.com

SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays &amp; Sundays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 26 Oct 2018 17:49:11 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f374941a-7e5c-11ee-98d0-7b75dec98cd1/image/avatars-RZxvIU6WMpz8Je5q-kVnA9g-original.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>- Today's show is brought to you by the Hill Stre…</itunes:subtitle>
      <itunes:summary>- Today's show is brought to you by the Hill Street Beverage Company, the world's most award-winning alcohol-free wine and beer company. We're Tasty as AF! Order online at www.HillStreetBeverages.com

- #Cannabis is now legal in #Canada so why should you consider using it? Hill Street Beverage Company CEO Terry Donnelly &amp; activist Paul Hartmann join us to discuss. https://www.hillstreetbeverages.com

- Big Brothers Big Sisters of Canada CEO Matthew Chater tells us about the #ImagineBBBS campaign which celebrates the power &amp; impact of #mentorship. http://www.bigbrothersbigsisters.ca

- Film critic Anne Brodie chats with Elizabeth Chomko, writer &amp; director of #WhatTheyHad starring #HillarySwank &amp; #MichaelShannon as siblings who find themselves in a place many will find familiar. 

- Singer/songwriter ARLENE performs new single #OverYou LIVE in our #StudioSessions - https://www.officialarlene.com

SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays &amp; Sundays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[- Today's show is brought to you by the Hill Street Beverage Company, the world's most award-winning alcohol-free wine and beer company. We're Tasty as AF! Order online at www.HillStreetBeverages.com

- #Cannabis is now legal in #Canada so why should you consider using it? Hill Street Beverage Company CEO Terry Donnelly &amp; activist Paul Hartmann join us to discuss. https://www.hillstreetbeverages.com

- Big Brothers Big Sisters of Canada CEO Matthew Chater tells us about the #ImagineBBBS campaign which celebrates the power &amp; impact of #mentorship. http://www.bigbrothersbigsisters.ca

- Film critic Anne Brodie chats with Elizabeth Chomko, writer &amp; director of #WhatTheyHad starring #HillarySwank &amp; #MichaelShannon as siblings who find themselves in a place many will find familiar. 

- Singer/songwriter ARLENE performs new single #OverYou LIVE in our #StudioSessions - https://www.officialarlene.com

SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays &amp; Sundays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3617</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/520331877]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC2363358031.mp3?updated=1699465615" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Oct 21, 2018 - Cannabis and the Law in Canada, Select Art Galleries &amp; more</title>
      <link>https://soundcloud.com/whatshesaidtalk/oct-21-2018</link>
      <description>Today's show is brought to you by the Hill Street Beverage Company, the world's most award-winning alcohol-free wine and beer company. We're Tasty as AF! Order online at www.HillStreetBeverages.com

- #Cannabis and the #Law - Hill Street Beverage Company CEO Terry Donnelly &amp; Toronto Criminal Lawyer Jacob Stilman answer questions as to what you're allowed &amp; not allowed to do given cannabis being legal. https://www.hillstreetbeverages.com http://lslaw.ca

- 33% of Canadians with #disabilities in the labour market say they have been denied a job because of their disability. Learn more with Carolyn McDougall, an occupational therapist and employment expert at Holland Bloorview and Jeffrey, a 22-year-old business administration student at York University. https://www.hollandbloorview.ca

- A chat with Ellen Latham, a physiologist with a lifelong passion for health and fitness. Ellen Latham began offering Pilates classes in a spare room of her home at 40 years of age. From there, her desire to be on the cutting edge of fitness inspired her to design “The Ultimate Workout”, which became the foundation for a studio exercise empire: Orangetheory Fitness which she tells us about.

- Meet renowned Canadian artist Robert Bateman at Select Art Galleries in Newmarket on October 28, 2018! The FREE family event runs from 1-4PM and everyone is welcome! Robert will sign all copies of Robert Bateman’s Canada as well as prints sold that day. Select Art Galleries owner Georgia Pantelidis tells us more! We’re giving away a copy of ROBERT BATEMAN’S CANADA – you’ll be able to pick it up at the event and get it signed by Robert himself! Enter here: https://bit.ly/2Cp1j6y

&amp; more! Miss a show? Stream &amp; download full shows for free on iTunes:
www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays &amp; Sundays at Noon on 105.9 The Region or listen live: www.1059theregion.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 23 Oct 2018 15:40:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f3a72dee-7e5c-11ee-98d0-8fb58746574b/image/avatars-RZxvIU6WMpz8Je5q-kVnA9g-original.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Today's show is brought to you by the Hill Street…</itunes:subtitle>
      <itunes:summary>Today's show is brought to you by the Hill Street Beverage Company, the world's most award-winning alcohol-free wine and beer company. We're Tasty as AF! Order online at www.HillStreetBeverages.com

- #Cannabis and the #Law - Hill Street Beverage Company CEO Terry Donnelly &amp; Toronto Criminal Lawyer Jacob Stilman answer questions as to what you're allowed &amp; not allowed to do given cannabis being legal. https://www.hillstreetbeverages.com http://lslaw.ca

- 33% of Canadians with #disabilities in the labour market say they have been denied a job because of their disability. Learn more with Carolyn McDougall, an occupational therapist and employment expert at Holland Bloorview and Jeffrey, a 22-year-old business administration student at York University. https://www.hollandbloorview.ca

- A chat with Ellen Latham, a physiologist with a lifelong passion for health and fitness. Ellen Latham began offering Pilates classes in a spare room of her home at 40 years of age. From there, her desire to be on the cutting edge of fitness inspired her to design “The Ultimate Workout”, which became the foundation for a studio exercise empire: Orangetheory Fitness which she tells us about.

- Meet renowned Canadian artist Robert Bateman at Select Art Galleries in Newmarket on October 28, 2018! The FREE family event runs from 1-4PM and everyone is welcome! Robert will sign all copies of Robert Bateman’s Canada as well as prints sold that day. Select Art Galleries owner Georgia Pantelidis tells us more! We’re giving away a copy of ROBERT BATEMAN’S CANADA – you’ll be able to pick it up at the event and get it signed by Robert himself! Enter here: https://bit.ly/2Cp1j6y

&amp; more! Miss a show? Stream &amp; download full shows for free on iTunes:
www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays &amp; Sundays at Noon on 105.9 The Region or listen live: www.1059theregion.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Today's show is brought to you by the Hill Street Beverage Company, the world's most award-winning alcohol-free wine and beer company. We're Tasty as AF! Order online at www.HillStreetBeverages.com

- #Cannabis and the #Law - Hill Street Beverage Company CEO Terry Donnelly &amp; Toronto Criminal Lawyer Jacob Stilman answer questions as to what you're allowed &amp; not allowed to do given cannabis being legal. https://www.hillstreetbeverages.com http://lslaw.ca

- 33% of Canadians with #disabilities in the labour market say they have been denied a job because of their disability. Learn more with Carolyn McDougall, an occupational therapist and employment expert at Holland Bloorview and Jeffrey, a 22-year-old business administration student at York University. https://www.hollandbloorview.ca

- A chat with Ellen Latham, a physiologist with a lifelong passion for health and fitness. Ellen Latham began offering Pilates classes in a spare room of her home at 40 years of age. From there, her desire to be on the cutting edge of fitness inspired her to design “The Ultimate Workout”, which became the foundation for a studio exercise empire: Orangetheory Fitness which she tells us about.

- Meet renowned Canadian artist Robert Bateman at Select Art Galleries in Newmarket on October 28, 2018! The FREE family event runs from 1-4PM and everyone is welcome! Robert will sign all copies of Robert Bateman’s Canada as well as prints sold that day. Select Art Galleries owner Georgia Pantelidis tells us more! We’re giving away a copy of ROBERT BATEMAN’S CANADA – you’ll be able to pick it up at the event and get it signed by Robert himself! Enter here: https://bit.ly/2Cp1j6y

&amp; more! Miss a show? Stream &amp; download full shows for free on iTunes:
www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays &amp; Sundays at Noon on 105.9 The Region or listen live: www.1059theregion.com<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3688</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/518705298]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC7173232572.mp3?updated=1699465618" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Oct 20, 2018 - OK Tire, Barry Choi, Chef Christine Tizzard &amp; more</title>
      <link>https://soundcloud.com/whatshesaidtalk/oct-20-2018</link>
      <description>Today’s show is brought to you by Meridian Credit Union - expecting more for your money, that’s wealth esteem! www.meridiancu.ca

- Time for a #winter tune-up! We're talking Winter Driving Prep 101 with Carla Lindsay, the owner of OK Tire in St. George - http://www.oktire.com

- We're talking #health benefits of #wildblueberries, recipes &amp; much more with Chef Christine Tizzard - https://www.wildblueberryassociation.ca

- Movie &amp; TV reviews with Film Critic Anne Brodie - http://www.twitter.com/annebrodie

- Personal Finance Expert Barry Choi has tips for finding the right #travel #rewards credit card - http://www.moneywehave.com

- A chat with Shiva Negar, the star of “BECOMING BURLESQUE” which follows the empowering journey of a young Muslim woman, Fatima. A Toronto-born, mixed-race engineering student, Fatima doesn’t quite “fit in” anywhere - until she discovers the seductive and liberating world of Burlesque! 

&amp; more! SUBSCRIBE to What She Said &amp; never miss an interview! www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays &amp; Sundays at Noon on 105.9 The Region or listen live: www.1059theregion.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 23 Oct 2018 15:36:51 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f3dbb3c0-7e5c-11ee-98d0-6bbf1385b192/image/avatars-RZxvIU6WMpz8Je5q-kVnA9g-original.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Today’s show is brought to you by Meridian Credit…</itunes:subtitle>
      <itunes:summary>Today’s show is brought to you by Meridian Credit Union - expecting more for your money, that’s wealth esteem! www.meridiancu.ca

- Time for a #winter tune-up! We're talking Winter Driving Prep 101 with Carla Lindsay, the owner of OK Tire in St. George - http://www.oktire.com

- We're talking #health benefits of #wildblueberries, recipes &amp; much more with Chef Christine Tizzard - https://www.wildblueberryassociation.ca

- Movie &amp; TV reviews with Film Critic Anne Brodie - http://www.twitter.com/annebrodie

- Personal Finance Expert Barry Choi has tips for finding the right #travel #rewards credit card - http://www.moneywehave.com

- A chat with Shiva Negar, the star of “BECOMING BURLESQUE” which follows the empowering journey of a young Muslim woman, Fatima. A Toronto-born, mixed-race engineering student, Fatima doesn’t quite “fit in” anywhere - until she discovers the seductive and liberating world of Burlesque! 

&amp; more! SUBSCRIBE to What She Said &amp; never miss an interview! www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays &amp; Sundays at Noon on 105.9 The Region or listen live: www.1059theregion.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Today’s show is brought to you by Meridian Credit Union - expecting more for your money, that’s wealth esteem! www.meridiancu.ca

- Time for a #winter tune-up! We're talking Winter Driving Prep 101 with Carla Lindsay, the owner of OK Tire in St. George - http://www.oktire.com

- We're talking #health benefits of #wildblueberries, recipes &amp; much more with Chef Christine Tizzard - https://www.wildblueberryassociation.ca

- Movie &amp; TV reviews with Film Critic Anne Brodie - http://www.twitter.com/annebrodie

- Personal Finance Expert Barry Choi has tips for finding the right #travel #rewards credit card - http://www.moneywehave.com

- A chat with Shiva Negar, the star of “BECOMING BURLESQUE” which follows the empowering journey of a young Muslim woman, Fatima. A Toronto-born, mixed-race engineering student, Fatima doesn’t quite “fit in” anywhere - until she discovers the seductive and liberating world of Burlesque! 

&amp; more! SUBSCRIBE to What She Said &amp; never miss an interview! www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays &amp; Sundays at Noon on 105.9 The Region or listen live: www.1059theregion.com<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3681</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/518704086]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC8621636253.mp3?updated=1699465624" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Oct 14, 2018 - Investing in Cannabis, Laurence Lemieux &amp; more</title>
      <link>https://soundcloud.com/whatshesaidtalk/oct-14-2018</link>
      <description>Today's show is brought to you by the Hill Street Beverage Company, the world's most award-winning alcohol-free wine and beer company. We're Tasty as AF! Order online at www.HillStreetBeverages.com

- Investing in #Cannabis: stocks, where to begin, how to invest (is it too late?!) and much more with Terry Donnelly, the CEO of Hill Street Beverage Company and Terry Taouss, a lawyer, entrepreneur and the President of Tidal Royalty. https://www.hillstreetbeverages.com https://www.tidalroyalty.com/

- Laurence Lemieux on choreographing to an album played straight through in #lovemeoutofit, now on at Citadel + Compagnie. http://citadelcie.com/love_me_out_of_it/

&amp; more! Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays &amp; Sundays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 15 Oct 2018 16:45:03 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f40fa9aa-7e5c-11ee-98d0-cf5e331c7b47/image/avatars-RZxvIU6WMpz8Je5q-kVnA9g-original.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Today's show is brought to you by the Hill Street…</itunes:subtitle>
      <itunes:summary>Today's show is brought to you by the Hill Street Beverage Company, the world's most award-winning alcohol-free wine and beer company. We're Tasty as AF! Order online at www.HillStreetBeverages.com

- Investing in #Cannabis: stocks, where to begin, how to invest (is it too late?!) and much more with Terry Donnelly, the CEO of Hill Street Beverage Company and Terry Taouss, a lawyer, entrepreneur and the President of Tidal Royalty. https://www.hillstreetbeverages.com https://www.tidalroyalty.com/

- Laurence Lemieux on choreographing to an album played straight through in #lovemeoutofit, now on at Citadel + Compagnie. http://citadelcie.com/love_me_out_of_it/

&amp; more! Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays &amp; Sundays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Today's show is brought to you by the Hill Street Beverage Company, the world's most award-winning alcohol-free wine and beer company. We're Tasty as AF! Order online at www.HillStreetBeverages.com

- Investing in #Cannabis: stocks, where to begin, how to invest (is it too late?!) and much more with Terry Donnelly, the CEO of Hill Street Beverage Company and Terry Taouss, a lawyer, entrepreneur and the President of Tidal Royalty. https://www.hillstreetbeverages.com https://www.tidalroyalty.com/

- Laurence Lemieux on choreographing to an album played straight through in #lovemeoutofit, now on at Citadel + Compagnie. http://citadelcie.com/love_me_out_of_it/

&amp; more! Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays &amp; Sundays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3672</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/514701231]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC3473491750.mp3?updated=1699465625" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Oct 13, 2018 - The Diwali Gala, Sam Maggs, Bumble, Sharkwater Extinction cast &amp; more</title>
      <link>https://soundcloud.com/whatshesaidtalk/oct-13-2018</link>
      <description>Today’s show is brought to you by Meridian Credit Union - expecting more for your money, that’s wealth esteem! www.meridiancu.ca

- Dr. Sumit Jhas &amp; Sonia Jhas tell us about the #DiwaliGala for Trillium Health Partners coming up on Friday, Oct 26th - Get tickets: http://www.diwaligala.ca

- Geek girl Sam Maggs talks new book #GirlSquads: 20 Female Friendships That Changed History - learn more: https://www.sammaggs.com

- Movie &amp; TV Reviews with film critic Anne Brodie - http://www.twitter.com/annebrodie

- Sharkwater Extinction cast members/conservationists Regi Domingo and Brock Cahill chat with film critic Anne Brodie about Rob Stewart’s legacy and final documentary.

- Bumble Canada Country Lead Emily Ramshaw tells us about all the different ways people are connecting &amp; meeting in today's age. Sign up here for free: https://bumble.onelink.me/3396940749?pid= press&amp;c=whatshesaid

- Singer/songwriter Chiara Young performs new single 'Fallout' in our LIVE #StudioSessions - https://www.instagram.com/chiarayoung

SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays &amp; Sundays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 15 Oct 2018 16:42:34 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f44119e0-7e5c-11ee-98d0-6ff15e1eb12f/image/avatars-RZxvIU6WMpz8Je5q-kVnA9g-original.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Today’s show is brought to you by Meridian Credit…</itunes:subtitle>
      <itunes:summary>Today’s show is brought to you by Meridian Credit Union - expecting more for your money, that’s wealth esteem! www.meridiancu.ca

- Dr. Sumit Jhas &amp; Sonia Jhas tell us about the #DiwaliGala for Trillium Health Partners coming up on Friday, Oct 26th - Get tickets: http://www.diwaligala.ca

- Geek girl Sam Maggs talks new book #GirlSquads: 20 Female Friendships That Changed History - learn more: https://www.sammaggs.com

- Movie &amp; TV Reviews with film critic Anne Brodie - http://www.twitter.com/annebrodie

- Sharkwater Extinction cast members/conservationists Regi Domingo and Brock Cahill chat with film critic Anne Brodie about Rob Stewart’s legacy and final documentary.

- Bumble Canada Country Lead Emily Ramshaw tells us about all the different ways people are connecting &amp; meeting in today's age. Sign up here for free: https://bumble.onelink.me/3396940749?pid= press&amp;c=whatshesaid

- Singer/songwriter Chiara Young performs new single 'Fallout' in our LIVE #StudioSessions - https://www.instagram.com/chiarayoung

SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays &amp; Sundays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Today’s show is brought to you by Meridian Credit Union - expecting more for your money, that’s wealth esteem! www.meridiancu.ca

- Dr. Sumit Jhas &amp; Sonia Jhas tell us about the #DiwaliGala for Trillium Health Partners coming up on Friday, Oct 26th - Get tickets: http://www.diwaligala.ca

- Geek girl Sam Maggs talks new book #GirlSquads: 20 Female Friendships That Changed History - learn more: https://www.sammaggs.com

- Movie &amp; TV Reviews with film critic Anne Brodie - http://www.twitter.com/annebrodie

- Sharkwater Extinction cast members/conservationists Regi Domingo and Brock Cahill chat with film critic Anne Brodie about Rob Stewart’s legacy and final documentary.

- Bumble Canada Country Lead Emily Ramshaw tells us about all the different ways people are connecting &amp; meeting in today's age. Sign up here for free: https://bumble.onelink.me/3396940749?pid= press&amp;c=whatshesaid

- Singer/songwriter Chiara Young performs new single 'Fallout' in our LIVE #StudioSessions - https://www.instagram.com/chiarayoung

SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays &amp; Sundays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3638</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/514698090]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC1307063330.mp3?updated=1699465625" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Oct 7, 2018 - Hill Street Beverage Company, Kasie Savage, Dr. Julia Carroll &amp; more</title>
      <link>https://soundcloud.com/whatshesaidtalk/oct-7-2018</link>
      <description>Today's show is brought to you by the Hill Street Beverage Company, the world's most award-winning alcohol-free wine and beer company. We're Tasty as AF! Order online at www.HillStreetBeverages.com

- What exactly are cannabis-infused drinks &amp; why are they growing in popularity? Hill Street Beverage Company CEO Terry Donnelly says the future of #Cannabis is beverages. https://www.hillstreetbeverages.com

- Lifestyle expert Kasie Savage joins us with 5 fast, no excuse, easy #hacks to get motivated, get moving &amp; eat better! Featuring: http://www.blendtec.com, http://www.underarmour.ca, http://www.mycubii.com, http://www.suziesgoodfats.ca and www.canadagoose.com. 

- Just what the doctor ordered! Dr. Julia Carroll talks in-office #treatments that are on-trend - http://www.compassdermatology.ca

- #LifeInsurance secrets revealed with Renée Rebelo from Life Coach Financial Strategies - https://www.mylcfs.ca

&amp; more! SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays &amp; Sundays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 05 Oct 2018 18:38:59 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f4723ff2-7e5c-11ee-98d0-2f4f36407fb3/image/avatars-RZxvIU6WMpz8Je5q-kVnA9g-original.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Today's show is brought to you by the Hill Street…</itunes:subtitle>
      <itunes:summary>Today's show is brought to you by the Hill Street Beverage Company, the world's most award-winning alcohol-free wine and beer company. We're Tasty as AF! Order online at www.HillStreetBeverages.com

- What exactly are cannabis-infused drinks &amp; why are they growing in popularity? Hill Street Beverage Company CEO Terry Donnelly says the future of #Cannabis is beverages. https://www.hillstreetbeverages.com

- Lifestyle expert Kasie Savage joins us with 5 fast, no excuse, easy #hacks to get motivated, get moving &amp; eat better! Featuring: http://www.blendtec.com, http://www.underarmour.ca, http://www.mycubii.com, http://www.suziesgoodfats.ca and www.canadagoose.com. 

- Just what the doctor ordered! Dr. Julia Carroll talks in-office #treatments that are on-trend - http://www.compassdermatology.ca

- #LifeInsurance secrets revealed with Renée Rebelo from Life Coach Financial Strategies - https://www.mylcfs.ca

&amp; more! SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays &amp; Sundays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Today's show is brought to you by the Hill Street Beverage Company, the world's most award-winning alcohol-free wine and beer company. We're Tasty as AF! Order online at www.HillStreetBeverages.com

- What exactly are cannabis-infused drinks &amp; why are they growing in popularity? Hill Street Beverage Company CEO Terry Donnelly says the future of #Cannabis is beverages. https://www.hillstreetbeverages.com

- Lifestyle expert Kasie Savage joins us with 5 fast, no excuse, easy #hacks to get motivated, get moving &amp; eat better! Featuring: http://www.blendtec.com, http://www.underarmour.ca, http://www.mycubii.com, http://www.suziesgoodfats.ca and www.canadagoose.com. 

- Just what the doctor ordered! Dr. Julia Carroll talks in-office #treatments that are on-trend - http://www.compassdermatology.ca

- #LifeInsurance secrets revealed with Renée Rebelo from Life Coach Financial Strategies - https://www.mylcfs.ca

&amp; more! SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays &amp; Sundays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3660</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/510067725]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC6739361380.mp3?updated=1699465626" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Oct 6, 2018 - Meridian Credit Union, Joan Kelley Walker, World Egg Day and more</title>
      <link>https://soundcloud.com/whatshesaidtalk/oct-6-2018</link>
      <description>Today’s show is brought to you by Meridian Credit Union - expecting more for your money, that’s wealth esteem! www.meridiancu.ca

- Changing careers is exciting but also frightening - there is no right answer but Meridian Credit Union's Dilys D'Cruz has points for us to think about. https://www.meridiancu.ca

- Joan Kelley Walker on her commitment to giving back, how we can all pay it forward &amp; much more in Christine Bentley's #OneOnOne. http://www.joankelleywalker.com

- Movie &amp; TV reviews with film critic Anne Brodie - http://www.twitter.com/annebrodie

- Before the feature film, 'The Sisters Brothers' was a darkly funny novel by Canadian born author Patrick deWitt. The film version stars John C. Reilly and Joaquin Phoenix as a pair of trigger happy fixers sent into the Wild West to find a gold prospector (Riz Ahmed) and kill him because of a bad debt to their boss. 

- Oct 12 is #WorldEggDay! Third generation egg farmer Tonya Haverkamp egg-ucates us about the benefits of #eggs &amp; more. https://www.getcracking.ca

- Indie rocker Havens performs new single #Fall in our LIVE #StudioSessions - https://www.instagram.com/musicbyhavens

SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays &amp; Sundays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 05 Oct 2018 17:55:16 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f4a48d40-7e5c-11ee-98d0-37acc861723a/image/avatars-RZxvIU6WMpz8Je5q-kVnA9g-original.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Today’s show is brought to you by Meridian Credit…</itunes:subtitle>
      <itunes:summary>Today’s show is brought to you by Meridian Credit Union - expecting more for your money, that’s wealth esteem! www.meridiancu.ca

- Changing careers is exciting but also frightening - there is no right answer but Meridian Credit Union's Dilys D'Cruz has points for us to think about. https://www.meridiancu.ca

- Joan Kelley Walker on her commitment to giving back, how we can all pay it forward &amp; much more in Christine Bentley's #OneOnOne. http://www.joankelleywalker.com

- Movie &amp; TV reviews with film critic Anne Brodie - http://www.twitter.com/annebrodie

- Before the feature film, 'The Sisters Brothers' was a darkly funny novel by Canadian born author Patrick deWitt. The film version stars John C. Reilly and Joaquin Phoenix as a pair of trigger happy fixers sent into the Wild West to find a gold prospector (Riz Ahmed) and kill him because of a bad debt to their boss. 

- Oct 12 is #WorldEggDay! Third generation egg farmer Tonya Haverkamp egg-ucates us about the benefits of #eggs &amp; more. https://www.getcracking.ca

- Indie rocker Havens performs new single #Fall in our LIVE #StudioSessions - https://www.instagram.com/musicbyhavens

SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays &amp; Sundays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Today’s show is brought to you by Meridian Credit Union - expecting more for your money, that’s wealth esteem! www.meridiancu.ca

- Changing careers is exciting but also frightening - there is no right answer but Meridian Credit Union's Dilys D'Cruz has points for us to think about. https://www.meridiancu.ca

- Joan Kelley Walker on her commitment to giving back, how we can all pay it forward &amp; much more in Christine Bentley's #OneOnOne. http://www.joankelleywalker.com

- Movie &amp; TV reviews with film critic Anne Brodie - http://www.twitter.com/annebrodie

- Before the feature film, 'The Sisters Brothers' was a darkly funny novel by Canadian born author Patrick deWitt. The film version stars John C. Reilly and Joaquin Phoenix as a pair of trigger happy fixers sent into the Wild West to find a gold prospector (Riz Ahmed) and kill him because of a bad debt to their boss. 

- Oct 12 is #WorldEggDay! Third generation egg farmer Tonya Haverkamp egg-ucates us about the benefits of #eggs &amp; more. https://www.getcracking.ca

- Indie rocker Havens performs new single #Fall in our LIVE #StudioSessions - https://www.instagram.com/musicbyhavens

SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays &amp; Sundays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3668</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/510047970]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC1593453472.mp3?updated=1699465627" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sept 30, 2018 - Selena Mills, Emily Richards, Dr. Julia Carroll &amp; more</title>
      <link>https://soundcloud.com/whatshesaidtalk/sept-30-2018</link>
      <description>- What are land acknowledgements and why do they matter? Indigenous writer &amp; editor Selena Mills on her 101 for http://www.LocalLove.ca that went viral. Read it here: https://locallove.ca/issues/what-are-land-acknowledgements-and-why-do-they-matter/#.W60CbBNKhfR

- It’s almost #TurkeyTime in Canada! Emily Richards &amp; Ontario Turkey have tips for ensuring your #Thanksgiving Turkey is the best it can be.  More recipes and cooking tips available at http://www.makesitsuper.ca @OntarioTurkey

- I'm not a teenager - why do I still have #acne? Dr. Julia Carroll busts acne myths vs facts Sunday at Noon on 105.9 The Region: http://bit.ly/1Plalmw

&amp; more! SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays &amp; Sundays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 01 Oct 2018 15:44:04 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f4d74c9e-7e5c-11ee-98d0-6ff900ef3e11/image/avatars-RZxvIU6WMpz8Je5q-kVnA9g-original.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>- What are land acknowledgements and why do they …</itunes:subtitle>
      <itunes:summary>- What are land acknowledgements and why do they matter? Indigenous writer &amp; editor Selena Mills on her 101 for http://www.LocalLove.ca that went viral. Read it here: https://locallove.ca/issues/what-are-land-acknowledgements-and-why-do-they-matter/#.W60CbBNKhfR

- It’s almost #TurkeyTime in Canada! Emily Richards &amp; Ontario Turkey have tips for ensuring your #Thanksgiving Turkey is the best it can be.  More recipes and cooking tips available at http://www.makesitsuper.ca @OntarioTurkey

- I'm not a teenager - why do I still have #acne? Dr. Julia Carroll busts acne myths vs facts Sunday at Noon on 105.9 The Region: http://bit.ly/1Plalmw

&amp; more! SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays &amp; Sundays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[- What are land acknowledgements and why do they matter? Indigenous writer &amp; editor Selena Mills on her 101 for http://www.LocalLove.ca that went viral. Read it here: https://locallove.ca/issues/what-are-land-acknowledgements-and-why-do-they-matter/#.W60CbBNKhfR

- It’s almost #TurkeyTime in Canada! Emily Richards &amp; Ontario Turkey have tips for ensuring your #Thanksgiving Turkey is the best it can be.  More recipes and cooking tips available at http://www.makesitsuper.ca @OntarioTurkey

- I'm not a teenager - why do I still have #acne? Dr. Julia Carroll busts acne myths vs facts Sunday at Noon on 105.9 The Region: http://bit.ly/1Plalmw

&amp; more! SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays &amp; Sundays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3669</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/507874686]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC6663278013.mp3?updated=1699465628" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sept 29, 2018 - Champions Of Magic, Wello, goReno &amp; more</title>
      <link>https://soundcloud.com/whatshesaidtalk/sept-29-2018</link>
      <description>Brought to you by Meridian Credit Union - www.meridiancu.ca

- Wello is a virtual healthcare benefit that helps employees get well when they’re sick and keep well every day. CEO &amp; President Vince Danielsen tells us who who can benefit from this service and how it can help with levels of stress, burnout, and poor health among Canadian workers. https://www.wello.ca

- Mind. Blown! Champions Of Magic is bringing their hit tour to Toronto this December - Alex McAleer &amp; Sam Strange join us in studio to tell us all about it and perform a trick or two! http://www.championsofmagic.co.uk/

- Movie &amp; TV reviews with film critic Anne Brodie - http://www.twitter.com/annebrodie

- Having a little too much fun in-studio with travel expert Candace Sampson who tells us about Grey County and how AMAZING it is! #colourityourway https://www.visitgrey.ca https://www.lifeinpleasantville.com

- Learn how goReno is aiming to clean up the #construction industry &amp; help homeowners select the right people for the job with founder PJ Grant - https://www.goreno.co

- Canadian rocker Jessica Speziale performs her new single #Wildfire in our LIVE #StudioSessions - http://www.jessicaspeziale.ca

SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays &amp; Sundays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 01 Oct 2018 15:42:35 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f508a532-7e5c-11ee-98d0-0339d8ae7470/image/avatars-RZxvIU6WMpz8Je5q-kVnA9g-original.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Brought to you by Meridian Credit Union - www.mer…</itunes:subtitle>
      <itunes:summary>Brought to you by Meridian Credit Union - www.meridiancu.ca

- Wello is a virtual healthcare benefit that helps employees get well when they’re sick and keep well every day. CEO &amp; President Vince Danielsen tells us who who can benefit from this service and how it can help with levels of stress, burnout, and poor health among Canadian workers. https://www.wello.ca

- Mind. Blown! Champions Of Magic is bringing their hit tour to Toronto this December - Alex McAleer &amp; Sam Strange join us in studio to tell us all about it and perform a trick or two! http://www.championsofmagic.co.uk/

- Movie &amp; TV reviews with film critic Anne Brodie - http://www.twitter.com/annebrodie

- Having a little too much fun in-studio with travel expert Candace Sampson who tells us about Grey County and how AMAZING it is! #colourityourway https://www.visitgrey.ca https://www.lifeinpleasantville.com

- Learn how goReno is aiming to clean up the #construction industry &amp; help homeowners select the right people for the job with founder PJ Grant - https://www.goreno.co

- Canadian rocker Jessica Speziale performs her new single #Wildfire in our LIVE #StudioSessions - http://www.jessicaspeziale.ca

SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays &amp; Sundays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Brought to you by Meridian Credit Union - www.meridiancu.ca

- Wello is a virtual healthcare benefit that helps employees get well when they’re sick and keep well every day. CEO &amp; President Vince Danielsen tells us who who can benefit from this service and how it can help with levels of stress, burnout, and poor health among Canadian workers. https://www.wello.ca

- Mind. Blown! Champions Of Magic is bringing their hit tour to Toronto this December - Alex McAleer &amp; Sam Strange join us in studio to tell us all about it and perform a trick or two! http://www.championsofmagic.co.uk/

- Movie &amp; TV reviews with film critic Anne Brodie - http://www.twitter.com/annebrodie

- Having a little too much fun in-studio with travel expert Candace Sampson who tells us about Grey County and how AMAZING it is! #colourityourway https://www.visitgrey.ca https://www.lifeinpleasantville.com

- Learn how goReno is aiming to clean up the #construction industry &amp; help homeowners select the right people for the job with founder PJ Grant - https://www.goreno.co

- Canadian rocker Jessica Speziale performs her new single #Wildfire in our LIVE #StudioSessions - http://www.jessicaspeziale.ca

SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays &amp; Sundays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3686</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/507873747]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC6311698331.mp3?updated=1699465628" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Health Podcast - Kristina Virro, ptHealth &amp; Renée Rebelo</title>
      <link>https://soundcloud.com/whatshesaidtalk/health-podcast-oct-2018</link>
      <description>- Why are teens so darn anxious in the first place &amp; what can we do to help? Psychotherapist, holistic nutritionist and author Kristina Virro is here to help with her new book #TheAnxiousTeen. Enter to WIN a copy here: https://bit.ly/2PSYXQI https://www.fresh-insight.ca

- The Arthritis Society has just announced a partnership with pt Health, a community clinic network with more than 230 locations across Canada. The partnership will focus on helping patients living with arthritis realize the potential benefits of a drug-free treatment plan to help patients suffering from arthritis get relief from chronic pain and discomfort as well as an improved quality of life. Learn more with CEO Heather Shantora - https://www.pthealth.ca

- #RESP’s explained and how they can be used for adult #income splitting with Renée Rebelo from Life Coach Financial Strategies. Learn more: https://www.mylcfs.ca
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 28 Sep 2018 14:22:23 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f53a8750-7e5c-11ee-98d0-471f2bd6d500/image/avatars-RZxvIU6WMpz8Je5q-kVnA9g-original.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>- Why are teens so darn anxious in the first plac…</itunes:subtitle>
      <itunes:summary>- Why are teens so darn anxious in the first place &amp; what can we do to help? Psychotherapist, holistic nutritionist and author Kristina Virro is here to help with her new book #TheAnxiousTeen. Enter to WIN a copy here: https://bit.ly/2PSYXQI https://www.fresh-insight.ca

- The Arthritis Society has just announced a partnership with pt Health, a community clinic network with more than 230 locations across Canada. The partnership will focus on helping patients living with arthritis realize the potential benefits of a drug-free treatment plan to help patients suffering from arthritis get relief from chronic pain and discomfort as well as an improved quality of life. Learn more with CEO Heather Shantora - https://www.pthealth.ca

- #RESP’s explained and how they can be used for adult #income splitting with Renée Rebelo from Life Coach Financial Strategies. Learn more: https://www.mylcfs.ca
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[- Why are teens so darn anxious in the first place &amp; what can we do to help? Psychotherapist, holistic nutritionist and author Kristina Virro is here to help with her new book #TheAnxiousTeen. Enter to WIN a copy here: https://bit.ly/2PSYXQI https://www.fresh-insight.ca

- The Arthritis Society has just announced a partnership with pt Health, a community clinic network with more than 230 locations across Canada. The partnership will focus on helping patients living with arthritis realize the potential benefits of a drug-free treatment plan to help patients suffering from arthritis get relief from chronic pain and discomfort as well as an improved quality of life. Learn more with CEO Heather Shantora - https://www.pthealth.ca

- #RESP’s explained and how they can be used for adult #income splitting with Renée Rebelo from Life Coach Financial Strategies. Learn more: https://www.mylcfs.ca<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1733</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/506497371]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC3174419266.mp3?updated=1699465629" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sept 23, 2018 - Esie Mensah, Barry Choi, Raine Hamilton &amp; more</title>
      <link>https://soundcloud.com/whatshesaidtalk/sept-23-2018</link>
      <description>- Award-winning choreographer Esie Mensah explores #shadeism through dance in #Shades, Sept 27-30 at Factory Theatre. Enter to #WIN 2 tickets here: https://bit.ly/2MSA5a3 Get tickets now: http://www.esiemensah.com/

- How to Talk to Your Family About #Cannabis with Leafly ambassador Michelle Bilodeau. Leafly is the world’s largest online cannabis education resource - learn more: https://www.leafly.ca

- Easy steps to get your finances back on track with Personal Finance Expert Barry Choi from http://www.MoneyWeHave.com

- Winnipeg singer/songwriter Raine Hamilton performs #Starlight in our LIVE #StudioSessions - http://www.rainehamilton.com

&amp; more! SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays &amp; Sundays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 21 Sep 2018 16:26:07 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f56c2e5e-7e5c-11ee-98d0-076d4b5d49a8/image/avatars-RZxvIU6WMpz8Je5q-kVnA9g-original.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>- Award-winning choreographer Esie Mensah explore…</itunes:subtitle>
      <itunes:summary>- Award-winning choreographer Esie Mensah explores #shadeism through dance in #Shades, Sept 27-30 at Factory Theatre. Enter to #WIN 2 tickets here: https://bit.ly/2MSA5a3 Get tickets now: http://www.esiemensah.com/

- How to Talk to Your Family About #Cannabis with Leafly ambassador Michelle Bilodeau. Leafly is the world’s largest online cannabis education resource - learn more: https://www.leafly.ca

- Easy steps to get your finances back on track with Personal Finance Expert Barry Choi from http://www.MoneyWeHave.com

- Winnipeg singer/songwriter Raine Hamilton performs #Starlight in our LIVE #StudioSessions - http://www.rainehamilton.com

&amp; more! SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays &amp; Sundays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[- Award-winning choreographer Esie Mensah explores #shadeism through dance in #Shades, Sept 27-30 at Factory Theatre. Enter to #WIN 2 tickets here: https://bit.ly/2MSA5a3 Get tickets now: http://www.esiemensah.com/

- How to Talk to Your Family About #Cannabis with Leafly ambassador Michelle Bilodeau. Leafly is the world’s largest online cannabis education resource - learn more: https://www.leafly.ca

- Easy steps to get your finances back on track with Personal Finance Expert Barry Choi from http://www.MoneyWeHave.com

- Winnipeg singer/songwriter Raine Hamilton performs #Starlight in our LIVE #StudioSessions - http://www.rainehamilton.com

&amp; more! SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays &amp; Sundays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3642</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/503160471]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC2822163520.mp3?updated=1699465630" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sept 22, 2018 - Kristina Virro, pt Health, Clark Spencer &amp; more</title>
      <link>https://soundcloud.com/whatshesaidtalk/sept-22-2018</link>
      <description>Brought to you by Meridian Credit Union - www.meridiancu.ca 

- The Arthritis Society has just announced a partnership with pt Health, a community clinic network with more than 230 locations across Canada. The partnership will focus on helping patients living with arthritis realize the potential benefits of a drug-free treatment plan to help patients suffering from arthritis get relief from chronic pain and discomfort as well as an improved quality of life. Learn more with CEO Heather Shantora - https://www.pthealth.ca

- Why are teens so darn anxious in the first place &amp; what can we do to help? Psychotherapist, holistic nutritionist and author Kristina Virro is here to help with her new book #TheAnxiousTeen. Enter to WIN a copy here: https://bit.ly/2PSYXQI https://www.fresh-insight.ca

- #MichaelMoore returns to form with an eviscerating portrait of #DonaldTrump with #TIFF favourite Fahrenheit 11/9. Learn more in Saturday Night At The Movies with film critic Anne Brodie: http://www.whatshesaidradio.com/what-she-said/snamsept212018/

- Oscar-winning producer Clark Spencer sits down with film critic Anne Brodie to talk #RalphBreaksTheInternet, in theatres this November!

- Canadian comedy writer Lauren Wise on bringing 'Swap Club' to the big screen - get 'Swap Club 2' here: https://amzn.to/2uwxHP7

- JXCK KXLLY talks new EP &amp; performs #Nancy LIVE in our #StudioSessions - https://www.instagram.com/jxckkxlly

SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays &amp; Sundays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 21 Sep 2018 16:21:53 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f59e7878-7e5c-11ee-98d0-8f7f7222907c/image/avatars-RZxvIU6WMpz8Je5q-kVnA9g-original.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Brought to you by Meridian Credit Union - www.mer…</itunes:subtitle>
      <itunes:summary>Brought to you by Meridian Credit Union - www.meridiancu.ca 

- The Arthritis Society has just announced a partnership with pt Health, a community clinic network with more than 230 locations across Canada. The partnership will focus on helping patients living with arthritis realize the potential benefits of a drug-free treatment plan to help patients suffering from arthritis get relief from chronic pain and discomfort as well as an improved quality of life. Learn more with CEO Heather Shantora - https://www.pthealth.ca

- Why are teens so darn anxious in the first place &amp; what can we do to help? Psychotherapist, holistic nutritionist and author Kristina Virro is here to help with her new book #TheAnxiousTeen. Enter to WIN a copy here: https://bit.ly/2PSYXQI https://www.fresh-insight.ca

- #MichaelMoore returns to form with an eviscerating portrait of #DonaldTrump with #TIFF favourite Fahrenheit 11/9. Learn more in Saturday Night At The Movies with film critic Anne Brodie: http://www.whatshesaidradio.com/what-she-said/snamsept212018/

- Oscar-winning producer Clark Spencer sits down with film critic Anne Brodie to talk #RalphBreaksTheInternet, in theatres this November!

- Canadian comedy writer Lauren Wise on bringing 'Swap Club' to the big screen - get 'Swap Club 2' here: https://amzn.to/2uwxHP7

- JXCK KXLLY talks new EP &amp; performs #Nancy LIVE in our #StudioSessions - https://www.instagram.com/jxckkxlly

SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays &amp; Sundays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Brought to you by Meridian Credit Union - www.meridiancu.ca 

- The Arthritis Society has just announced a partnership with pt Health, a community clinic network with more than 230 locations across Canada. The partnership will focus on helping patients living with arthritis realize the potential benefits of a drug-free treatment plan to help patients suffering from arthritis get relief from chronic pain and discomfort as well as an improved quality of life. Learn more with CEO Heather Shantora - https://www.pthealth.ca

- Why are teens so darn anxious in the first place &amp; what can we do to help? Psychotherapist, holistic nutritionist and author Kristina Virro is here to help with her new book #TheAnxiousTeen. Enter to WIN a copy here: https://bit.ly/2PSYXQI https://www.fresh-insight.ca

- #MichaelMoore returns to form with an eviscerating portrait of #DonaldTrump with #TIFF favourite Fahrenheit 11/9. Learn more in Saturday Night At The Movies with film critic Anne Brodie: http://www.whatshesaidradio.com/what-she-said/snamsept212018/

- Oscar-winning producer Clark Spencer sits down with film critic Anne Brodie to talk #RalphBreaksTheInternet, in theatres this November!

- Canadian comedy writer Lauren Wise on bringing 'Swap Club' to the big screen - get 'Swap Club 2' here: https://amzn.to/2uwxHP7

- JXCK KXLLY talks new EP &amp; performs #Nancy LIVE in our #StudioSessions - https://www.instagram.com/jxckkxlly

SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays &amp; Sundays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3640</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/503158869]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC3684742165.mp3?updated=1699465631" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sept 16, 2018 - Kelsi Mayne, Alyssa Edwards, Meridian's Dilys D'Cruz &amp; more</title>
      <link>https://soundcloud.com/whatshesaidtalk/sept-16-2018</link>
      <description>- Eating disorder survivor/specialist Kyla Fox talks adrenal fatigue and has tips for #women to avoid burnout - learn more: http://www.kylafoxcentre.com/

- Why women need to take control of their financial well being with Meridian Credit Union's Dilys D'Cruz - https://www.meridiancu.ca

- Our Producer Alex Simpson chats with drag superstar Alyssa Edwards in Toronto about her upcoming Netflix docuseries 'Dancing Queen,' who she's rooting for on RuPaul's Drag Race All Stars 4 and more! Instagram: http://www.instagram.com/alexsimpsononline http://www.instagram.com/alyssaedwards_1

- Musicologist Eric Alper joins us for #OnTheRecord - http://www.twitter.com/thatericalper

- How Canada’s LIVE WELL Exercise Clinic uses #exercise as medicine to prevent and treat chronic disease, with founder Sara Hodson. https://www.livewellclinic.ca

- Singer/songwriter Kelsi Mayne performs new single #WomanWaiting in our LIVE #StudioSessions - http://www.kelsimayne.com

SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays &amp; Sundays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 17 Sep 2018 21:04:59 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f5d0aad2-7e5c-11ee-98d0-17cc41df7614/image/avatars-RZxvIU6WMpz8Je5q-kVnA9g-original.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>- Eating disorder survivor/specialist Kyla Fox ta…</itunes:subtitle>
      <itunes:summary>- Eating disorder survivor/specialist Kyla Fox talks adrenal fatigue and has tips for #women to avoid burnout - learn more: http://www.kylafoxcentre.com/

- Why women need to take control of their financial well being with Meridian Credit Union's Dilys D'Cruz - https://www.meridiancu.ca

- Our Producer Alex Simpson chats with drag superstar Alyssa Edwards in Toronto about her upcoming Netflix docuseries 'Dancing Queen,' who she's rooting for on RuPaul's Drag Race All Stars 4 and more! Instagram: http://www.instagram.com/alexsimpsononline http://www.instagram.com/alyssaedwards_1

- Musicologist Eric Alper joins us for #OnTheRecord - http://www.twitter.com/thatericalper

- How Canada’s LIVE WELL Exercise Clinic uses #exercise as medicine to prevent and treat chronic disease, with founder Sara Hodson. https://www.livewellclinic.ca

- Singer/songwriter Kelsi Mayne performs new single #WomanWaiting in our LIVE #StudioSessions - http://www.kelsimayne.com

SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays &amp; Sundays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[- Eating disorder survivor/specialist Kyla Fox talks adrenal fatigue and has tips for #women to avoid burnout - learn more: http://www.kylafoxcentre.com/

- Why women need to take control of their financial well being with Meridian Credit Union's Dilys D'Cruz - https://www.meridiancu.ca

- Our Producer Alex Simpson chats with drag superstar Alyssa Edwards in Toronto about her upcoming Netflix docuseries 'Dancing Queen,' who she's rooting for on RuPaul's Drag Race All Stars 4 and more! Instagram: http://www.instagram.com/alexsimpsononline http://www.instagram.com/alyssaedwards_1

- Musicologist Eric Alper joins us for #OnTheRecord - http://www.twitter.com/thatericalper

- How Canada’s LIVE WELL Exercise Clinic uses #exercise as medicine to prevent and treat chronic disease, with founder Sara Hodson. https://www.livewellclinic.ca

- Singer/songwriter Kelsi Mayne performs new single #WomanWaiting in our LIVE #StudioSessions - http://www.kelsimayne.com

SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays &amp; Sundays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3604</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/501324057]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC1601124377.mp3?updated=1699465631" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sept 15, 2018 - Crazy D's, Renée Rebelo, Velvet Code &amp; more</title>
      <link>https://soundcloud.com/whatshesaidtalk/sept-15-2018</link>
      <description>Brought to you by Meridian Credit Union - www.meridiancu.ca

- Gone are the days when drinking a fizzy beverage was seen as a guilty pleasure! Toronto-based company Crazy D’s Soda Labs is now offering prebiotic craft sodas to 100 retail locations across Ontario, providing health-conscious consumers ‘soda without the guilt.’ http://www.crazydlabs.com

- Toronto author Shiloh Justice on what led her to write 'The Untold Story of a Drug Dealer’s Baby Mother' - get the book here: https://amzn.to/2Hb0bSP

- #TIFF Reflections with film critic Anne Brodie PLUS a chat with Tantoo Cardinal - http://www.twitter.com/annebrodie

- #RESP’s explained and how they can be used for adult #income splitting with Renée Rebelo from Life Coach Financial Strategies. Learn more: https://www.mylcfs.ca

- Comedian Kyle Bottom on being 'the Nickelback of comedy' &amp; tells us about his new comedy album 'Dungeon Master. http://www.kylebottom.com

- Toronto pop artist Velvet Code talks new single #BreakTheSilence - https://www.velvetcode.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 17 Sep 2018 21:01:03 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f6031d8c-7e5c-11ee-98d0-f7bf070921d6/image/avatars-RZxvIU6WMpz8Je5q-kVnA9g-original.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Brought to you by Meridian Credit Union - www.mer…</itunes:subtitle>
      <itunes:summary>Brought to you by Meridian Credit Union - www.meridiancu.ca

- Gone are the days when drinking a fizzy beverage was seen as a guilty pleasure! Toronto-based company Crazy D’s Soda Labs is now offering prebiotic craft sodas to 100 retail locations across Ontario, providing health-conscious consumers ‘soda without the guilt.’ http://www.crazydlabs.com

- Toronto author Shiloh Justice on what led her to write 'The Untold Story of a Drug Dealer’s Baby Mother' - get the book here: https://amzn.to/2Hb0bSP

- #TIFF Reflections with film critic Anne Brodie PLUS a chat with Tantoo Cardinal - http://www.twitter.com/annebrodie

- #RESP’s explained and how they can be used for adult #income splitting with Renée Rebelo from Life Coach Financial Strategies. Learn more: https://www.mylcfs.ca

- Comedian Kyle Bottom on being 'the Nickelback of comedy' &amp; tells us about his new comedy album 'Dungeon Master. http://www.kylebottom.com

- Toronto pop artist Velvet Code talks new single #BreakTheSilence - https://www.velvetcode.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Brought to you by Meridian Credit Union - www.meridiancu.ca

- Gone are the days when drinking a fizzy beverage was seen as a guilty pleasure! Toronto-based company Crazy D’s Soda Labs is now offering prebiotic craft sodas to 100 retail locations across Ontario, providing health-conscious consumers ‘soda without the guilt.’ http://www.crazydlabs.com

- Toronto author Shiloh Justice on what led her to write 'The Untold Story of a Drug Dealer’s Baby Mother' - get the book here: https://amzn.to/2Hb0bSP

- #TIFF Reflections with film critic Anne Brodie PLUS a chat with Tantoo Cardinal - http://www.twitter.com/annebrodie

- #RESP’s explained and how they can be used for adult #income splitting with Renée Rebelo from Life Coach Financial Strategies. Learn more: https://www.mylcfs.ca

- Comedian Kyle Bottom on being 'the Nickelback of comedy' &amp; tells us about his new comedy album 'Dungeon Master. http://www.kylebottom.com

- Toronto pop artist Velvet Code talks new single #BreakTheSilence - https://www.velvetcode.com<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3673</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/501322521]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC5167762801.mp3?updated=1699465632" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sept 9, 2018 - Back To School Smartphone Selling Guide, Barry Choi &amp; Melodic Yoza</title>
      <link>https://soundcloud.com/whatshesaidtalk/sept-9-2018</link>
      <description>- Tech expert Amber Mac joins us with her #BackToSchool Smartphone Selling Guide - http://ebay.ca/sellmyphone

- How to save as a homeowner with Personal Finance Expert Barry Choi. http://www.MoneyWeHave.com 

- Blessings and salad dressings! MELODIC YOZA performs his new single #HeyYoz in our LIVE #StudioSessions - https://www.facebook.com/melodicyoza

&amp; more! SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays &amp; Sundays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 07 Sep 2018 17:43:55 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f63479f4-7e5c-11ee-98d0-cb64baf27a00/image/avatars-RZxvIU6WMpz8Je5q-kVnA9g-original.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>- Tech expert Amber Mac joins us with her #BackTo…</itunes:subtitle>
      <itunes:summary>- Tech expert Amber Mac joins us with her #BackToSchool Smartphone Selling Guide - http://ebay.ca/sellmyphone

- How to save as a homeowner with Personal Finance Expert Barry Choi. http://www.MoneyWeHave.com 

- Blessings and salad dressings! MELODIC YOZA performs his new single #HeyYoz in our LIVE #StudioSessions - https://www.facebook.com/melodicyoza

&amp; more! SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays &amp; Sundays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[- Tech expert Amber Mac joins us with her #BackToSchool Smartphone Selling Guide - http://ebay.ca/sellmyphone

- How to save as a homeowner with Personal Finance Expert Barry Choi. http://www.MoneyWeHave.com 

- Blessings and salad dressings! MELODIC YOZA performs his new single #HeyYoz in our LIVE #StudioSessions - https://www.facebook.com/melodicyoza

&amp; more! SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays &amp; Sundays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3481</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/496685463]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC4327764061.mp3?updated=1699465634" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sept 8, 2018 - Back To School Anxiety, 14 &amp; Muslim, Singer Annie Bonsignore &amp; more</title>
      <link>https://soundcloud.com/whatshesaidtalk/sept-8-2018</link>
      <description>Brought to you by Meridian Credit Union - www.meridiancu.ca 

- What you need to know about Back To School anxiety with Rebecca Pillai Riddell, a Psychologist &amp; Professor in the Faculty of Health and Associate Vice-President of Research at York University. 

- When hijabs provoke insults &amp; mosques are under attack, what does it mean to grow up a #Muslim in #Canada? #14AndMuslim director Wendy Rowland joins us. https://www.cbc.ca/cbcdocspov/episodes/14-muslim

- #TIFF18 Recommendations Plus Fun But Slim Non-TIFF Flicks with film critic Anne Brodie - http://www.twitter.com/annebrodie

- Lifestyle Expert Lena Almeida joins us with news about a new Red Cross Canada campaign that will benefit more than victims of disasters - http://www.redcross.ca/points

- Singer/songwriter Annie Bonsignore performs #Fingerprints in our LIVE #StudioSessions - https://www.anniebonsignore.com

&amp; more! SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays &amp; Sundays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 07 Sep 2018 17:31:46 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f666ea9c-7e5c-11ee-98d0-1b37539b000c/image/avatars-RZxvIU6WMpz8Je5q-kVnA9g-original.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Brought to you by Meridian Credit Union - www.mer…</itunes:subtitle>
      <itunes:summary>Brought to you by Meridian Credit Union - www.meridiancu.ca 

- What you need to know about Back To School anxiety with Rebecca Pillai Riddell, a Psychologist &amp; Professor in the Faculty of Health and Associate Vice-President of Research at York University. 

- When hijabs provoke insults &amp; mosques are under attack, what does it mean to grow up a #Muslim in #Canada? #14AndMuslim director Wendy Rowland joins us. https://www.cbc.ca/cbcdocspov/episodes/14-muslim

- #TIFF18 Recommendations Plus Fun But Slim Non-TIFF Flicks with film critic Anne Brodie - http://www.twitter.com/annebrodie

- Lifestyle Expert Lena Almeida joins us with news about a new Red Cross Canada campaign that will benefit more than victims of disasters - http://www.redcross.ca/points

- Singer/songwriter Annie Bonsignore performs #Fingerprints in our LIVE #StudioSessions - https://www.anniebonsignore.com

&amp; more! SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays &amp; Sundays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Brought to you by Meridian Credit Union - www.meridiancu.ca 

- What you need to know about Back To School anxiety with Rebecca Pillai Riddell, a Psychologist &amp; Professor in the Faculty of Health and Associate Vice-President of Research at York University. 

- When hijabs provoke insults &amp; mosques are under attack, what does it mean to grow up a #Muslim in #Canada? #14AndMuslim director Wendy Rowland joins us. https://www.cbc.ca/cbcdocspov/episodes/14-muslim

- #TIFF18 Recommendations Plus Fun But Slim Non-TIFF Flicks with film critic Anne Brodie - http://www.twitter.com/annebrodie

- Lifestyle Expert Lena Almeida joins us with news about a new Red Cross Canada campaign that will benefit more than victims of disasters - http://www.redcross.ca/points

- Singer/songwriter Annie Bonsignore performs #Fingerprints in our LIVE #StudioSessions - https://www.anniebonsignore.com

&amp; more! SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays &amp; Sundays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3685</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/496679835]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC3590916201.mp3?updated=1699465635" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sept 2, 2018 - MOMJO, Kyle Meagher, Candace Sampson &amp; more</title>
      <link>https://soundcloud.com/whatshesaidtalk/sept-2-2018</link>
      <description>- Liat from https://www.momjo.ca on going viral with their Drake #MomsPlan parody &amp; more! #GodsPlan 

- Travel Expert Candace Sampson on How to Love #Italy with LivItaly Tours - https://www.lifeinpleasantville.com https://www.livitaly.com

- All about Market &amp; Co., a new 40,000 sq. ft. food #market opening at Upper Canada with Bri-Ann Stuart, General Manager of Upper Canada. https://www.shopmarketandco.com

- 16 year old recording artist &amp; actor Kyle Meagher performs debut single #Nowhere in our LIVE #StudioSessions - https://www.kylemeagher.com

&amp; more! SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays &amp; Sundays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 04 Sep 2018 12:07:24 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f6984e16-7e5c-11ee-98d0-3397e351c889/image/avatars-RZxvIU6WMpz8Je5q-kVnA9g-original.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>- Liat from https://www.momjo.ca on going viral w…</itunes:subtitle>
      <itunes:summary>- Liat from https://www.momjo.ca on going viral with their Drake #MomsPlan parody &amp; more! #GodsPlan 

- Travel Expert Candace Sampson on How to Love #Italy with LivItaly Tours - https://www.lifeinpleasantville.com https://www.livitaly.com

- All about Market &amp; Co., a new 40,000 sq. ft. food #market opening at Upper Canada with Bri-Ann Stuart, General Manager of Upper Canada. https://www.shopmarketandco.com

- 16 year old recording artist &amp; actor Kyle Meagher performs debut single #Nowhere in our LIVE #StudioSessions - https://www.kylemeagher.com

&amp; more! SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays &amp; Sundays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[- Liat from https://www.momjo.ca on going viral with their Drake #MomsPlan parody &amp; more! #GodsPlan 

- Travel Expert Candace Sampson on How to Love #Italy with LivItaly Tours - https://www.lifeinpleasantville.com https://www.livitaly.com

- All about Market &amp; Co., a new 40,000 sq. ft. food #market opening at Upper Canada with Bri-Ann Stuart, General Manager of Upper Canada. https://www.shopmarketandco.com

- 16 year old recording artist &amp; actor Kyle Meagher performs debut single #Nowhere in our LIVE #StudioSessions - https://www.kylemeagher.com

&amp; more! SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays &amp; Sundays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3548</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/495038229]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC3326279377.mp3?updated=1699465637" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sept 1, 2018 - Jamie Johnson, Gabriela Geneva, Lena Almeida &amp; more</title>
      <link>https://soundcloud.com/whatshesaidtalk/sept-1-2018</link>
      <description>Brought to you by: Meridian Credit Union - www.meridiancu.ca

- Canadian #Whisky Expert Jamie Johnson talks Women &amp; Whisky, what it was like completing her General Certificate in #Distilling &amp; more - https://www.thebalvenie.com

- Movie &amp; TV reviews with film critic Anne Brodie - http://www.twitter.com/annebrodie

- How to take a perfect land and sea #vacation - for less! Lifestyle Expert Lena Almeida explains - http://www.listentolena.com https://www.ncl.com

- Singer/songwriter Gabriela Geneva performs new single 'You Were Right' in our LIVE #StudioSessions - http://www.gabrielageneva.com

&amp; more! SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays &amp; Sundays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 04 Sep 2018 12:06:30 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f6cf1716-7e5c-11ee-98d0-13c20329d2a0/image/avatars-RZxvIU6WMpz8Je5q-kVnA9g-original.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Brought to you by: Meridian Credit Union - www.me…</itunes:subtitle>
      <itunes:summary>Brought to you by: Meridian Credit Union - www.meridiancu.ca

- Canadian #Whisky Expert Jamie Johnson talks Women &amp; Whisky, what it was like completing her General Certificate in #Distilling &amp; more - https://www.thebalvenie.com

- Movie &amp; TV reviews with film critic Anne Brodie - http://www.twitter.com/annebrodie

- How to take a perfect land and sea #vacation - for less! Lifestyle Expert Lena Almeida explains - http://www.listentolena.com https://www.ncl.com

- Singer/songwriter Gabriela Geneva performs new single 'You Were Right' in our LIVE #StudioSessions - http://www.gabrielageneva.com

&amp; more! SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays &amp; Sundays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Brought to you by: Meridian Credit Union - www.meridiancu.ca

- Canadian #Whisky Expert Jamie Johnson talks Women &amp; Whisky, what it was like completing her General Certificate in #Distilling &amp; more - https://www.thebalvenie.com

- Movie &amp; TV reviews with film critic Anne Brodie - http://www.twitter.com/annebrodie

- How to take a perfect land and sea #vacation - for less! Lifestyle Expert Lena Almeida explains - http://www.listentolena.com https://www.ncl.com

- Singer/songwriter Gabriela Geneva performs new single 'You Were Right' in our LIVE #StudioSessions - http://www.gabrielageneva.com

&amp; more! SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays &amp; Sundays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3645</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/495037989]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC2644829244.mp3?updated=1699465640" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Aug 26, 2018 - Candace Sampson, Kasie Savage &amp; more</title>
      <link>https://soundcloud.com/whatshesaidtalk/aug-26-2018</link>
      <description>- A week in #Paris: how to get there, where to stay &amp; what to see with Travel Expert Candace Sampson - https://www.lifeinpleasantville.com

- Lifestyle expert Kasie Savage talks #BackToSchool gear from unexpected retailers Sunday, August 26, 2018 at Noon on 105.9 The Region: http://bit.ly/1Plalmw http://www.kasiesavage.com

&amp; more! SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays &amp; Sundays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 24 Aug 2018 18:52:59 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f700f4f2-7e5c-11ee-98d0-cf20ee0b22c1/image/avatars-RZxvIU6WMpz8Je5q-kVnA9g-original.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>- A week in #Paris: how to get there, where to st…</itunes:subtitle>
      <itunes:summary>- A week in #Paris: how to get there, where to stay &amp; what to see with Travel Expert Candace Sampson - https://www.lifeinpleasantville.com

- Lifestyle expert Kasie Savage talks #BackToSchool gear from unexpected retailers Sunday, August 26, 2018 at Noon on 105.9 The Region: http://bit.ly/1Plalmw http://www.kasiesavage.com

&amp; more! SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays &amp; Sundays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[- A week in #Paris: how to get there, where to stay &amp; what to see with Travel Expert Candace Sampson - https://www.lifeinpleasantville.com

- Lifestyle expert Kasie Savage talks #BackToSchool gear from unexpected retailers Sunday, August 26, 2018 at Noon on 105.9 The Region: http://bit.ly/1Plalmw http://www.kasiesavage.com

&amp; more! SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays &amp; Sundays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3676</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/490136997]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC3264409339.mp3?updated=1699465638" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Aug 25, 2018 - Brian Henson, Don Amero, Lena Almeida, Anne Brodie &amp; more</title>
      <link>https://soundcloud.com/whatshesaidtalk/aug-25-2018</link>
      <description>Brought to you by: Meridian Credit Union - www.meridiancu.ca

- No Sesame. All Street. Film critic Anne Brodie talks The Happytime Murders &amp; more movie/TV reviews - http://www.twitter.com/annebrodie

- Brian Henson on getting R-Rated with puppets in ‘The Happytime Murders,' in theatres now!

- Film critic Anne Brodie chats with Goofer, one of the stars of THE HAPPYTIME MURDERS...

- Lifestyle expert Lena Almeida on Maple Leaf Foods deliciously embracing the real food movement PLUS back-to-school lunch tips, recipes &amp; a $100 #Giveaway - http://www.listentolena.com/2018/08/maple-leaf-foods-deliciously-embracing-the-real-food-movement.html

- Singer/songwriter Don Amero performs 'Give It To You' LIVE in our #StudioSessions - http://www.donamero.ca

&amp; more!

SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays &amp; Sundays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 24 Aug 2018 18:36:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f73327ce-7e5c-11ee-98d0-57d7cf328ff6/image/avatars-RZxvIU6WMpz8Je5q-kVnA9g-original.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Brought to you by: Meridian Credit Union - www.me…</itunes:subtitle>
      <itunes:summary>Brought to you by: Meridian Credit Union - www.meridiancu.ca

- No Sesame. All Street. Film critic Anne Brodie talks The Happytime Murders &amp; more movie/TV reviews - http://www.twitter.com/annebrodie

- Brian Henson on getting R-Rated with puppets in ‘The Happytime Murders,' in theatres now!

- Film critic Anne Brodie chats with Goofer, one of the stars of THE HAPPYTIME MURDERS...

- Lifestyle expert Lena Almeida on Maple Leaf Foods deliciously embracing the real food movement PLUS back-to-school lunch tips, recipes &amp; a $100 #Giveaway - http://www.listentolena.com/2018/08/maple-leaf-foods-deliciously-embracing-the-real-food-movement.html

- Singer/songwriter Don Amero performs 'Give It To You' LIVE in our #StudioSessions - http://www.donamero.ca

&amp; more!

SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays &amp; Sundays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Brought to you by: Meridian Credit Union - www.meridiancu.ca

- No Sesame. All Street. Film critic Anne Brodie talks The Happytime Murders &amp; more movie/TV reviews - http://www.twitter.com/annebrodie

- Brian Henson on getting R-Rated with puppets in ‘The Happytime Murders,' in theatres now!

- Film critic Anne Brodie chats with Goofer, one of the stars of THE HAPPYTIME MURDERS...

- Lifestyle expert Lena Almeida on Maple Leaf Foods deliciously embracing the real food movement PLUS back-to-school lunch tips, recipes &amp; a $100 #Giveaway - http://www.listentolena.com/2018/08/maple-leaf-foods-deliciously-embracing-the-real-food-movement.html

- Singer/songwriter Don Amero performs 'Give It To You' LIVE in our #StudioSessions - http://www.donamero.ca

&amp; more!

SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays &amp; Sundays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3630</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/490130184]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC7914086586.mp3?updated=1699465638" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Aug 19, 2018 - Kill Them With Colour, SoCIAL LITE Vodka &amp; more</title>
      <link>https://soundcloud.com/whatshesaidtalk/aug-19-2018</link>
      <description>- We chat with Kevin Siu-Chong, the owner of iRange Toronto, the largest fully automated, tech enabled #golf driving range in Canada. Learn more: http://www.irangetoronto.com 

- We chat with Chester Wong, the CEO &amp; co-founder of FUEL+ about living healthy, inside and out. Learn more: https://www.fuelplus.ca

- SoCIAL LITE Vodka co-founder Neetu Godara on being totally transparent when it comes to what's in their drink. Learn more: http://www.sociallitevodka.com

- Why clear #vision and healthy #eyesight is key when it comes to #BackToSchool shopping. Hakim Optical's Annie Zamir joins us. Learn more: https://hakimoptical.ca/back-to-school-glasses/

- Juno Award nominated producer &amp; DJ Kill Them With Colour talks new EP #Coastal out now! https://www.instagram.com/killthemwcolour

SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays &amp; Sundays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 17 Aug 2018 19:51:44 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f764c69e-7e5c-11ee-98d0-cf8539b7ab6f/image/avatars-RZxvIU6WMpz8Je5q-kVnA9g-original.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>- We chat with Kevin Siu-Chong, the owner of iRan…</itunes:subtitle>
      <itunes:summary>- We chat with Kevin Siu-Chong, the owner of iRange Toronto, the largest fully automated, tech enabled #golf driving range in Canada. Learn more: http://www.irangetoronto.com 

- We chat with Chester Wong, the CEO &amp; co-founder of FUEL+ about living healthy, inside and out. Learn more: https://www.fuelplus.ca

- SoCIAL LITE Vodka co-founder Neetu Godara on being totally transparent when it comes to what's in their drink. Learn more: http://www.sociallitevodka.com

- Why clear #vision and healthy #eyesight is key when it comes to #BackToSchool shopping. Hakim Optical's Annie Zamir joins us. Learn more: https://hakimoptical.ca/back-to-school-glasses/

- Juno Award nominated producer &amp; DJ Kill Them With Colour talks new EP #Coastal out now! https://www.instagram.com/killthemwcolour

SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays &amp; Sundays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[- We chat with Kevin Siu-Chong, the owner of iRange Toronto, the largest fully automated, tech enabled #golf driving range in Canada. Learn more: http://www.irangetoronto.com 

- We chat with Chester Wong, the CEO &amp; co-founder of FUEL+ about living healthy, inside and out. Learn more: https://www.fuelplus.ca

- SoCIAL LITE Vodka co-founder Neetu Godara on being totally transparent when it comes to what's in their drink. Learn more: http://www.sociallitevodka.com

- Why clear #vision and healthy #eyesight is key when it comes to #BackToSchool shopping. Hakim Optical's Annie Zamir joins us. Learn more: https://hakimoptical.ca/back-to-school-glasses/

- Juno Award nominated producer &amp; DJ Kill Them With Colour talks new EP #Coastal out now! https://www.instagram.com/killthemwcolour

SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays &amp; Sundays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3689</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    </item>
    <item>
      <title>Aug 18, 2018 - Simone Denny, Candace Sampson, Wild Blueberry Festival &amp; more</title>
      <link>https://soundcloud.com/whatshesaidtalk/aug-18-2018</link>
      <description>Brought to you by: Meridian Credit Union - www.meridiancu.ca

- A new method produces more accurate flood maps which could change the way the Greater Toronto Area (GTA) grows its cities in the future. Dr. Usman T. Khan, the Assistant Professor and Graduate Program Director of the Department of Civil Engineering at the Lassonde School of Engineering explains. http://news.yorku.ca/gtas-don-river-watershed-economically-vulnerable-due-to-flood-risk/

- Are you WILD about wild blueberries? Learn more about the Annual Wild Blueberry Festival #wildbluefest on Aug 19 at Evergreen Brick Works - https://www.evergreen.ca/whats-on/event/wild-blueberry-celebration-at-the-sunday-artisan-market/ Guests: Cameron Dale, Project Manager for Public Markets at Evergreen Brick Works and Jose Arato, owner and head chef of Pimenton.

- The latest movie/TV reviews with film critic Anne Brodie - http://www.twitter.com/annebrodie

- Everything you wanted to know about visiting Iceland with Travel expert Candace Sampson from https://www.lifeinpleasantville.com

- Simone Denny on the passing of former #LoveInc member Bradley Daymond &amp; more in Christine's #OneOnOne. https://www.facebook.com/SimoneDennyOfficial

SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays &amp; Sundays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 17 Aug 2018 19:14:05 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f79608c6-7e5c-11ee-98d0-ff4445d80274/image/avatars-RZxvIU6WMpz8Je5q-kVnA9g-original.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Brought to you by: Meridian Credit Union - www.me…</itunes:subtitle>
      <itunes:summary>Brought to you by: Meridian Credit Union - www.meridiancu.ca

- A new method produces more accurate flood maps which could change the way the Greater Toronto Area (GTA) grows its cities in the future. Dr. Usman T. Khan, the Assistant Professor and Graduate Program Director of the Department of Civil Engineering at the Lassonde School of Engineering explains. http://news.yorku.ca/gtas-don-river-watershed-economically-vulnerable-due-to-flood-risk/

- Are you WILD about wild blueberries? Learn more about the Annual Wild Blueberry Festival #wildbluefest on Aug 19 at Evergreen Brick Works - https://www.evergreen.ca/whats-on/event/wild-blueberry-celebration-at-the-sunday-artisan-market/ Guests: Cameron Dale, Project Manager for Public Markets at Evergreen Brick Works and Jose Arato, owner and head chef of Pimenton.

- The latest movie/TV reviews with film critic Anne Brodie - http://www.twitter.com/annebrodie

- Everything you wanted to know about visiting Iceland with Travel expert Candace Sampson from https://www.lifeinpleasantville.com

- Simone Denny on the passing of former #LoveInc member Bradley Daymond &amp; more in Christine's #OneOnOne. https://www.facebook.com/SimoneDennyOfficial

SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays &amp; Sundays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Brought to you by: Meridian Credit Union - www.meridiancu.ca

- A new method produces more accurate flood maps which could change the way the Greater Toronto Area (GTA) grows its cities in the future. Dr. Usman T. Khan, the Assistant Professor and Graduate Program Director of the Department of Civil Engineering at the Lassonde School of Engineering explains. http://news.yorku.ca/gtas-don-river-watershed-economically-vulnerable-due-to-flood-risk/

- Are you WILD about wild blueberries? Learn more about the Annual Wild Blueberry Festival #wildbluefest on Aug 19 at Evergreen Brick Works - https://www.evergreen.ca/whats-on/event/wild-blueberry-celebration-at-the-sunday-artisan-market/ Guests: Cameron Dale, Project Manager for Public Markets at Evergreen Brick Works and Jose Arato, owner and head chef of Pimenton.

- The latest movie/TV reviews with film critic Anne Brodie - http://www.twitter.com/annebrodie

- Everything you wanted to know about visiting Iceland with Travel expert Candace Sampson from https://www.lifeinpleasantville.com

- Simone Denny on the passing of former #LoveInc member Bradley Daymond &amp; more in Christine's #OneOnOne. https://www.facebook.com/SimoneDennyOfficial

SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays &amp; Sundays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3666</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    </item>
    <item>
      <title>August 12, 2018 - Barry Choi, Kasie Savage, Priya Ramsingh &amp; more</title>
      <link>https://soundcloud.com/whatshesaidtalk/august-12-2018</link>
      <description>- How to wire your brain for confidence - Author Louisa Jewell on the science of conquering self-doubt. Get the book: https://www.amazon.com/Wire-Your-Brain-Confidence-Conquering/dp/0995990905/ref=asap_bc?ie=UTF8

- Hand &amp; Stone Massage and Facial Spa Canada CEO Gigi Harding talks #beauty and #business - http://www.handandstone.ca 

- Easy steps to get your finances back on track with Barry Choi, Personal Finance Expert at www.MoneyWeHave.com

- Lifestyle Expert Kasie Savage on how to to squeeze the last drops out of summer with some fun products, drinks and ideas for mid-to-late August. http://www.kasiesavage.com

- #BrownGirlInTheRoom author Priya Ramsingh on writing about what it means to be a first generation Canadian woman within a ruthless corporate environment. http://www.www.priyramsingh.ca

- Canadian indie rock artist Havens performs new single 'Peace In Darkness' LIVE in our #StudioSessions - http://www.musicbyhavens.com

SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays &amp; Sundays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 13 Aug 2018 19:15:04 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f7c783c4-7e5c-11ee-98d0-3bb67e767810/image/avatars-RZxvIU6WMpz8Je5q-kVnA9g-original.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>- How to wire your brain for confidence - Author …</itunes:subtitle>
      <itunes:summary>- How to wire your brain for confidence - Author Louisa Jewell on the science of conquering self-doubt. Get the book: https://www.amazon.com/Wire-Your-Brain-Confidence-Conquering/dp/0995990905/ref=asap_bc?ie=UTF8

- Hand &amp; Stone Massage and Facial Spa Canada CEO Gigi Harding talks #beauty and #business - http://www.handandstone.ca 

- Easy steps to get your finances back on track with Barry Choi, Personal Finance Expert at www.MoneyWeHave.com

- Lifestyle Expert Kasie Savage on how to to squeeze the last drops out of summer with some fun products, drinks and ideas for mid-to-late August. http://www.kasiesavage.com

- #BrownGirlInTheRoom author Priya Ramsingh on writing about what it means to be a first generation Canadian woman within a ruthless corporate environment. http://www.www.priyramsingh.ca

- Canadian indie rock artist Havens performs new single 'Peace In Darkness' LIVE in our #StudioSessions - http://www.musicbyhavens.com

SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays &amp; Sundays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[- How to wire your brain for confidence - Author Louisa Jewell on the science of conquering self-doubt. Get the book: https://www.amazon.com/Wire-Your-Brain-Confidence-Conquering/dp/0995990905/ref=asap_bc?ie=UTF8

- Hand &amp; Stone Massage and Facial Spa Canada CEO Gigi Harding talks #beauty and #business - http://www.handandstone.ca 

- Easy steps to get your finances back on track with Barry Choi, Personal Finance Expert at www.MoneyWeHave.com

- Lifestyle Expert Kasie Savage on how to to squeeze the last drops out of summer with some fun products, drinks and ideas for mid-to-late August. http://www.kasiesavage.com

- #BrownGirlInTheRoom author Priya Ramsingh on writing about what it means to be a first generation Canadian woman within a ruthless corporate environment. http://www.www.priyramsingh.ca

- Canadian indie rock artist Havens performs new single 'Peace In Darkness' LIVE in our #StudioSessions - http://www.musicbyhavens.com

SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays &amp; Sundays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3635</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    </item>
    <item>
      <title>August 11, 2018 - Adam Pally, Anne Brodie, Candace Sampson &amp; more</title>
      <link>https://soundcloud.com/whatshesaidtalk/august-11-2018</link>
      <description>Brought to you by Meridian Credit Union - www.meridiancu.ca 

- Meriflor Toneatto on her new book aimed at empowering #women to transform their relationship with #money - http://www.moneymanifestationandmiracles.com

- New research on diabetes finds seal oil great nutritional therapy for type 1 - Nutarniq​'s Dr. Evan Lewis explains. Learn more: https://nutarniq.com

- Movie/TV reviews with film critic Anne Brodie - http://www.twitter.com/annebrodie

- Film critic Anne Brodie chats with Adam Pally (who you know from  The Mindy Project, Happy Endings, Dirty Grandpa and Iron Man 3) about 'Dog Days', a movie about an interconnected group of people in Los Angeles who are brought together by their lovable canine counterparts. 

- Travel Expert Candace Sampson from www.LifeInPleasantville.com talks bucket list travel in Canada, onboard the iconic Rocky Mountaineer! https://www.lifeinpleasantville.com/journey-aboard-rocky-mountaineer/

- She's a vegan #foodtuber and one of YouTube Canada’s Women to Watch - Lauren Toyota tells us how she's redefining the entertainment industry on her own terms. https://www.laurentoyota.com https://www.hotforfoodblog.com

- Singer/songwriter Darcy Windover performs 'How To Be Lonely' LIVE in our studio sessions! http://www.darcywindover.com

SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays &amp; Sundays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 13 Aug 2018 19:08:02 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f7f9b650-7e5c-11ee-98d0-077a9e6282cf/image/avatars-RZxvIU6WMpz8Je5q-kVnA9g-original.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Brought to you by Meridian Credit Union - www.mer…</itunes:subtitle>
      <itunes:summary>Brought to you by Meridian Credit Union - www.meridiancu.ca 

- Meriflor Toneatto on her new book aimed at empowering #women to transform their relationship with #money - http://www.moneymanifestationandmiracles.com

- New research on diabetes finds seal oil great nutritional therapy for type 1 - Nutarniq​'s Dr. Evan Lewis explains. Learn more: https://nutarniq.com

- Movie/TV reviews with film critic Anne Brodie - http://www.twitter.com/annebrodie

- Film critic Anne Brodie chats with Adam Pally (who you know from  The Mindy Project, Happy Endings, Dirty Grandpa and Iron Man 3) about 'Dog Days', a movie about an interconnected group of people in Los Angeles who are brought together by their lovable canine counterparts. 

- Travel Expert Candace Sampson from www.LifeInPleasantville.com talks bucket list travel in Canada, onboard the iconic Rocky Mountaineer! https://www.lifeinpleasantville.com/journey-aboard-rocky-mountaineer/

- She's a vegan #foodtuber and one of YouTube Canada’s Women to Watch - Lauren Toyota tells us how she's redefining the entertainment industry on her own terms. https://www.laurentoyota.com https://www.hotforfoodblog.com

- Singer/songwriter Darcy Windover performs 'How To Be Lonely' LIVE in our studio sessions! http://www.darcywindover.com

SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays &amp; Sundays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Brought to you by Meridian Credit Union - www.meridiancu.ca 

- Meriflor Toneatto on her new book aimed at empowering #women to transform their relationship with #money - http://www.moneymanifestationandmiracles.com

- New research on diabetes finds seal oil great nutritional therapy for type 1 - Nutarniq​'s Dr. Evan Lewis explains. Learn more: https://nutarniq.com

- Movie/TV reviews with film critic Anne Brodie - http://www.twitter.com/annebrodie

- Film critic Anne Brodie chats with Adam Pally (who you know from  The Mindy Project, Happy Endings, Dirty Grandpa and Iron Man 3) about 'Dog Days', a movie about an interconnected group of people in Los Angeles who are brought together by their lovable canine counterparts. 

- Travel Expert Candace Sampson from www.LifeInPleasantville.com talks bucket list travel in Canada, onboard the iconic Rocky Mountaineer! https://www.lifeinpleasantville.com/journey-aboard-rocky-mountaineer/

- She's a vegan #foodtuber and one of YouTube Canada’s Women to Watch - Lauren Toyota tells us how she's redefining the entertainment industry on her own terms. https://www.laurentoyota.com https://www.hotforfoodblog.com

- Singer/songwriter Darcy Windover performs 'How To Be Lonely' LIVE in our studio sessions! http://www.darcywindover.com

SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays &amp; Sundays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3647</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    </item>
    <item>
      <title>Aug 5, 2018 - HomeEquity Bank, Second City Toronto, Shangela &amp; more</title>
      <link>https://soundcloud.com/whatshesaidtalk/aug-5-2018</link>
      <description>- Nine in 10 older Canadian homeowners plan on staying put in their retirement years - HomeEquity Bank's Yvonne Ziomecki talks Reverse Mortgage Myths. https://www.homequitybank.ca/

- The future is here and it’s female! Ann Pornel talks The Second City Toronto’s all female sketch revue #SheThePeople which opens Aug 9 - https://www.secondcity.com/toronto

- Halleloo! Shangela Laquifa Wadley from RuPaul's Drag Race seasons 2, 3 and All Stars 3 chats with producer Alex Simpson about her upcoming role as Lady Gaga's drag mother in 'A Star Is Born' directed by Bradley Cooper, what happened during the All Stars 3 Finale, #ShangelaIsShook Comedy Tour, what's next &amp; much more! Say what! Follow Shangela: http://www.instagram.com/itsshangela

&amp; more! www.whatshesaidtalk.com Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays &amp; Sundays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 03 Aug 2018 19:19:54 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f82c1c1c-7e5c-11ee-98d0-efc76a1bbc08/image/avatars-RZxvIU6WMpz8Je5q-kVnA9g-original.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>- Nine in 10 older Canadian homeowners plan on st…</itunes:subtitle>
      <itunes:summary>- Nine in 10 older Canadian homeowners plan on staying put in their retirement years - HomeEquity Bank's Yvonne Ziomecki talks Reverse Mortgage Myths. https://www.homequitybank.ca/

- The future is here and it’s female! Ann Pornel talks The Second City Toronto’s all female sketch revue #SheThePeople which opens Aug 9 - https://www.secondcity.com/toronto

- Halleloo! Shangela Laquifa Wadley from RuPaul's Drag Race seasons 2, 3 and All Stars 3 chats with producer Alex Simpson about her upcoming role as Lady Gaga's drag mother in 'A Star Is Born' directed by Bradley Cooper, what happened during the All Stars 3 Finale, #ShangelaIsShook Comedy Tour, what's next &amp; much more! Say what! Follow Shangela: http://www.instagram.com/itsshangela

&amp; more! www.whatshesaidtalk.com Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays &amp; Sundays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[- Nine in 10 older Canadian homeowners plan on staying put in their retirement years - HomeEquity Bank's Yvonne Ziomecki talks Reverse Mortgage Myths. https://www.homequitybank.ca/

- The future is here and it’s female! Ann Pornel talks The Second City Toronto’s all female sketch revue #SheThePeople which opens Aug 9 - https://www.secondcity.com/toronto

- Halleloo! Shangela Laquifa Wadley from RuPaul's Drag Race seasons 2, 3 and All Stars 3 chats with producer Alex Simpson about her upcoming role as Lady Gaga's drag mother in 'A Star Is Born' directed by Bradley Cooper, what happened during the All Stars 3 Finale, #ShangelaIsShook Comedy Tour, what's next &amp; much more! Say what! Follow Shangela: http://www.instagram.com/itsshangela

&amp; more! www.whatshesaidtalk.com Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays &amp; Sundays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3681</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/480752820]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC6358490486.mp3?updated=1699465652" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Aug 4, 2018 - Caitlin Cronenberg &amp; Jessica Ennis, Jim Cummings, Diane Dupuy &amp; more</title>
      <link>https://soundcloud.com/whatshesaidtalk/aug-4-2018</link>
      <description>Brought to you by Meridian Credit Union - www.meridiancu.ca 

- Photographer Caitlin Cronenberg &amp; production/set designer Jessica Ennis on their new book 'The Endings' that captures celebs like Julianne Moore, Patricia Clarkson &amp; more! Pre-order here: http://www.thisistheendings.com https://www.instagram.com/theendingsbook

- Christine Bentley's #OneOnOne with Diane Dupuy, the founder of Famous People Players, a black-light theatre troupe featuring developmentally challenged performers. http://www.famouspeopleplayers.com/

- Film Critic Anne Brodie chats with Voice actor Jim Cummings who has voiced more than 400 characters including Winnie the Pooh and Tigger in the new live action film 'Christopher Robin' out now. A few furry friends also stop by! 

- Toronto R&amp;B/Soul artist Heather Russell talks upcoming EP &amp; performs 'Lights Off' LIVE in our #StudioSessions. https://www.instagram.com/heatherrussellofficial

&amp; more! www.whatshesaidtalk.com Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays &amp; Sundays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 03 Aug 2018 18:56:51 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f85f4ec0-7e5c-11ee-98d0-f377539c835c/image/avatars-RZxvIU6WMpz8Je5q-kVnA9g-original.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Brought to you by Meridian Credit Union - www.mer…</itunes:subtitle>
      <itunes:summary>Brought to you by Meridian Credit Union - www.meridiancu.ca 

- Photographer Caitlin Cronenberg &amp; production/set designer Jessica Ennis on their new book 'The Endings' that captures celebs like Julianne Moore, Patricia Clarkson &amp; more! Pre-order here: http://www.thisistheendings.com https://www.instagram.com/theendingsbook

- Christine Bentley's #OneOnOne with Diane Dupuy, the founder of Famous People Players, a black-light theatre troupe featuring developmentally challenged performers. http://www.famouspeopleplayers.com/

- Film Critic Anne Brodie chats with Voice actor Jim Cummings who has voiced more than 400 characters including Winnie the Pooh and Tigger in the new live action film 'Christopher Robin' out now. A few furry friends also stop by! 

- Toronto R&amp;B/Soul artist Heather Russell talks upcoming EP &amp; performs 'Lights Off' LIVE in our #StudioSessions. https://www.instagram.com/heatherrussellofficial

&amp; more! www.whatshesaidtalk.com Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays &amp; Sundays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Brought to you by Meridian Credit Union - www.meridiancu.ca 

- Photographer Caitlin Cronenberg &amp; production/set designer Jessica Ennis on their new book 'The Endings' that captures celebs like Julianne Moore, Patricia Clarkson &amp; more! Pre-order here: http://www.thisistheendings.com https://www.instagram.com/theendingsbook

- Christine Bentley's #OneOnOne with Diane Dupuy, the founder of Famous People Players, a black-light theatre troupe featuring developmentally challenged performers. http://www.famouspeopleplayers.com/

- Film Critic Anne Brodie chats with Voice actor Jim Cummings who has voiced more than 400 characters including Winnie the Pooh and Tigger in the new live action film 'Christopher Robin' out now. A few furry friends also stop by! 

- Toronto R&amp;B/Soul artist Heather Russell talks upcoming EP &amp; performs 'Lights Off' LIVE in our #StudioSessions. https://www.instagram.com/heatherrussellofficial

&amp; more! www.whatshesaidtalk.com Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays &amp; Sundays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3672</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/480743070]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC3507142213.mp3?updated=1699465653" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Podcast Exclusive: One on One with Diane Dupuy and Sara Waxman</title>
      <link>https://soundcloud.com/whatshesaidtalk/podcast-exclusive-one-on-one-with-diane-dupuy-and-sara-waxman</link>
      <description>Here are two One on One’s with ladies who inspire us. Diane Dupuy, the founder of Famous People Players - a black-light theatre troupe featuring developmentally challenged performers and Sara Waxman (starts at 17:30min), an award-winning restaurant critic, best-selling cookbook author, food and travel journalist who has eaten her way through much of the free world and written about it since 1979! www.famouspeopleplayers.com www.dinemagazine.com www.whatshesaidtalk.com @WhatSheSaidTalk
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 02 Aug 2018 16:39:19 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f890ba0a-7e5c-11ee-98d0-3798b42c09cd/image/avatars-RZxvIU6WMpz8Je5q-kVnA9g-original.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Here are two One on One’s with ladies who inspire…</itunes:subtitle>
      <itunes:summary>Here are two One on One’s with ladies who inspire us. Diane Dupuy, the founder of Famous People Players - a black-light theatre troupe featuring developmentally challenged performers and Sara Waxman (starts at 17:30min), an award-winning restaurant critic, best-selling cookbook author, food and travel journalist who has eaten her way through much of the free world and written about it since 1979! www.famouspeopleplayers.com www.dinemagazine.com www.whatshesaidtalk.com @WhatSheSaidTalk
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Here are two One on One’s with ladies who inspire us. Diane Dupuy, the founder of Famous People Players - a black-light theatre troupe featuring developmentally challenged performers and Sara Waxman (starts at 17:30min), an award-winning restaurant critic, best-selling cookbook author, food and travel journalist who has eaten her way through much of the free world and written about it since 1979! www.famouspeopleplayers.com www.dinemagazine.com www.whatshesaidtalk.com @WhatSheSaidTalk<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2322</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/480222585]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC2014854422.mp3?updated=1699465654" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Shangela is SHOOK! 'A Star Is Born' Behind The Scenes, All Stars 3 &amp; more</title>
      <link>https://soundcloud.com/whatshesaidtalk/shangela</link>
      <description>Halleloo! Shangela Laquifa Wadley from RuPaul's Drag Race seasons 2, 3 and All Stars 3 chats with Alex Simpson about her upcoming role as Lady Gaga's drag mother in 'A Star Is Born' directed by Bradley Cooper, what happened during the All Stars 3 Finale, #ShangelaIsShook Comedy Tour, what's next &amp; much more! Say what! 

WATCH this interview here: https://www.youtube.com/watch?v=sGpZ06c5RGU

Follow Shangela: http://www.instagram.com/itsshangela 
Follow Alex: http://www.instagram.com/alexsimpsononline
http://www.whatshesaidtalk.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 31 Jul 2018 19:33:44 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f8c3050a-7e5c-11ee-98d0-076b7a395f1c/image/artworks-000382207581-bty2iq-t3000x3000.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Halleloo! Shangela Laquifa Wadley from RuPaul's D…</itunes:subtitle>
      <itunes:summary>Halleloo! Shangela Laquifa Wadley from RuPaul's Drag Race seasons 2, 3 and All Stars 3 chats with Alex Simpson about her upcoming role as Lady Gaga's drag mother in 'A Star Is Born' directed by Bradley Cooper, what happened during the All Stars 3 Finale, #ShangelaIsShook Comedy Tour, what's next &amp; much more! Say what! 

WATCH this interview here: https://www.youtube.com/watch?v=sGpZ06c5RGU

Follow Shangela: http://www.instagram.com/itsshangela 
Follow Alex: http://www.instagram.com/alexsimpsononline
http://www.whatshesaidtalk.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Halleloo! Shangela Laquifa Wadley from RuPaul's Drag Race seasons 2, 3 and All Stars 3 chats with Alex Simpson about her upcoming role as Lady Gaga's drag mother in 'A Star Is Born' directed by Bradley Cooper, what happened during the All Stars 3 Finale, #ShangelaIsShook Comedy Tour, what's next &amp; much more! Say what! 

WATCH this interview here: https://www.youtube.com/watch?v=sGpZ06c5RGU

Follow Shangela: http://www.instagram.com/itsshangela 
Follow Alex: http://www.instagram.com/alexsimpsononline
http://www.whatshesaidtalk.com<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>447</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/479338848]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC4325100787.mp3?updated=1699465654" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>July 29, 2018 - Simon Pegg, Tina Tehranchian, Sunder Singh &amp; more</title>
      <link>https://soundcloud.com/whatshesaidtalk/july-29-2018</link>
      <description>- Assante Wealth Management launches Charitable Giving Program. Tina Tehranchian, Branch Manager and Senior Wealth Advisor at Assante Capital Management Ltd, on how you can incorporate philanthropic giving into your overall wealth plan. http://tinatehranchian.com

- Vaughan Local and Regional Councillor Sunder Singh on the importance of diversity in municipal politics. https://www.vaughan.ca/council/councillor_singh/Pages/default.aspx

- Film critic Anne Brodie chats with Simon Pegg about returning as tech whiz Benji Dunn, for ''Mission: Impossible – Fallout."

- R&amp;B/Soul Artist Témi performs new single #Dynamite LIVE in our #StudioSessions - http://instagram.com/temi_music

SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays &amp; Sundays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 28 Jul 2018 04:35:52 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f8f572ba-7e5c-11ee-98d0-4b92f163f1a0/image/avatars-RZxvIU6WMpz8Je5q-kVnA9g-original.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>- Assante Wealth Management launches Charitable G…</itunes:subtitle>
      <itunes:summary>- Assante Wealth Management launches Charitable Giving Program. Tina Tehranchian, Branch Manager and Senior Wealth Advisor at Assante Capital Management Ltd, on how you can incorporate philanthropic giving into your overall wealth plan. http://tinatehranchian.com

- Vaughan Local and Regional Councillor Sunder Singh on the importance of diversity in municipal politics. https://www.vaughan.ca/council/councillor_singh/Pages/default.aspx

- Film critic Anne Brodie chats with Simon Pegg about returning as tech whiz Benji Dunn, for ''Mission: Impossible – Fallout."

- R&amp;B/Soul Artist Témi performs new single #Dynamite LIVE in our #StudioSessions - http://instagram.com/temi_music

SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays &amp; Sundays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[- Assante Wealth Management launches Charitable Giving Program. Tina Tehranchian, Branch Manager and Senior Wealth Advisor at Assante Capital Management Ltd, on how you can incorporate philanthropic giving into your overall wealth plan. http://tinatehranchian.com

- Vaughan Local and Regional Councillor Sunder Singh on the importance of diversity in municipal politics. https://www.vaughan.ca/council/councillor_singh/Pages/default.aspx

- Film critic Anne Brodie chats with Simon Pegg about returning as tech whiz Benji Dunn, for ''Mission: Impossible – Fallout."

- R&amp;B/Soul Artist Témi performs new single #Dynamite LIVE in our #StudioSessions - http://instagram.com/temi_music

SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays &amp; Sundays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3637</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/477761253]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC2361860183.mp3?updated=1699465655" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>July 28, 2018 - Ride for Karen, Sara Waxman, Chocolats Favoris, JXCK KXLLY &amp; more</title>
      <link>https://soundcloud.com/whatshesaidtalk/july-28-2018</link>
      <description>Brought to you by: Meridian Credit Union - www.meridiancu.ca

- Ride For Karen founder Kris Tobias on how you can help raise money to support children living with cancer on Sunday, August 12th, 2018 - Register here: http://www.rideforkaren.com

- She's eaten her way through much of the free world - and since 1979, has written about it professionally - Kate has a #OneOnOne with Sara Waxman - https://twitter.com/sarawaxman https://www.dinemagazine.com

- Film critic Anne brodie cried during #MissionImpossible, and you will too! Movie/TV reviews every Saturday - http://www.twitter.com/annebrodie

- Get 2 for 1 on Chocolate Dipped Ice Cream at Chocolats Favoris from July 27, to 29, 2018! We want to give you the chance to WIN a $100 Gift Basket, thanks to Chocolats Favoris and our Lifestyle Expert Lena Almeida, who stopped by to tell us all about their delectable desserts. Enter here: http://www.whatshesaidradio.com/what-she-said/win-a-100-chocolats-favoris-gift-basket/

- JXCK KXLLY performs #Nancy LIVE in our #StudioSessions - https://www.instagram.com/jxckkxlly

SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays &amp; Sundays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 28 Jul 2018 04:18:13 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f92799a2-7e5c-11ee-98d0-973af7446773/image/avatars-RZxvIU6WMpz8Je5q-kVnA9g-original.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Brought to you by: Meridian Credit Union - www.me…</itunes:subtitle>
      <itunes:summary>Brought to you by: Meridian Credit Union - www.meridiancu.ca

- Ride For Karen founder Kris Tobias on how you can help raise money to support children living with cancer on Sunday, August 12th, 2018 - Register here: http://www.rideforkaren.com

- She's eaten her way through much of the free world - and since 1979, has written about it professionally - Kate has a #OneOnOne with Sara Waxman - https://twitter.com/sarawaxman https://www.dinemagazine.com

- Film critic Anne brodie cried during #MissionImpossible, and you will too! Movie/TV reviews every Saturday - http://www.twitter.com/annebrodie

- Get 2 for 1 on Chocolate Dipped Ice Cream at Chocolats Favoris from July 27, to 29, 2018! We want to give you the chance to WIN a $100 Gift Basket, thanks to Chocolats Favoris and our Lifestyle Expert Lena Almeida, who stopped by to tell us all about their delectable desserts. Enter here: http://www.whatshesaidradio.com/what-she-said/win-a-100-chocolats-favoris-gift-basket/

- JXCK KXLLY performs #Nancy LIVE in our #StudioSessions - https://www.instagram.com/jxckkxlly

SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays &amp; Sundays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Brought to you by: Meridian Credit Union - www.meridiancu.ca

- Ride For Karen founder Kris Tobias on how you can help raise money to support children living with cancer on Sunday, August 12th, 2018 - Register here: http://www.rideforkaren.com

- She's eaten her way through much of the free world - and since 1979, has written about it professionally - Kate has a #OneOnOne with Sara Waxman - https://twitter.com/sarawaxman https://www.dinemagazine.com

- Film critic Anne brodie cried during #MissionImpossible, and you will too! Movie/TV reviews every Saturday - http://www.twitter.com/annebrodie

- Get 2 for 1 on Chocolate Dipped Ice Cream at Chocolats Favoris from July 27, to 29, 2018! We want to give you the chance to WIN a $100 Gift Basket, thanks to Chocolats Favoris and our Lifestyle Expert Lena Almeida, who stopped by to tell us all about their delectable desserts. Enter here: http://www.whatshesaidradio.com/what-she-said/win-a-100-chocolats-favoris-gift-basket/

- JXCK KXLLY performs #Nancy LIVE in our #StudioSessions - https://www.instagram.com/jxckkxlly

SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays &amp; Sundays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3645</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/477757563]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC2291674839.mp3?updated=1699465656" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>July 22, 2018 - B1 Evo Ride for Lyme, Bo Burnham, Lynn Posluns &amp; more</title>
      <link>https://soundcloud.com/whatshesaidtalk/july-22-2018</link>
      <description>- Vito Barbera &amp; Alessia Magnotta tell us about the first annual B1 Evo Ride for Lyme on Sunday, July 29th supporting the G. Magnotta Foundation for Vector-Borne Diseases. Learn more: http://www.b1gruppo.com/b1-ride-for-lyme-2018.html

- Christine Bentley's #OneOnOne with Women's Brain Health Initiative founder Lynn Posluns - https://womensbrainhealth.org

- Anne Brodie chats with Bo Burnham about his debut feature film that's set from the POV of a girl in her final week of 'Eighth Grade' and the life changing events that occur. http://www.twitter.com/boburnham http://www.twitter.com/annebrodie

- Imagine a society where girls grow up with endless self-confidence, self-esteem and pride in celebrating their diversity. Help make this a reality by joining Morguard and Big Brothers Big Sisters in celebrating the uniqueness of every girl across Canada with the second annual BeYou campaign. All national interactive programs and events for all ages are FREE and are designed to help increase self-esteem, personal growth, self-worth and empower young women. Learn more with Madison MacGregor, actress from the Disney &amp; Family Channel show “Backstage. http://beyougirl.ca

&amp; more! Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays &amp; Sundays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 23 Jul 2018 14:11:55 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f95f6ad0-7e5c-11ee-98d0-3b83beee9e50/image/avatars-RZxvIU6WMpz8Je5q-kVnA9g-original.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>- Vito Barbera &amp; Alessia Magnotta tell us about t…</itunes:subtitle>
      <itunes:summary>- Vito Barbera &amp; Alessia Magnotta tell us about the first annual B1 Evo Ride for Lyme on Sunday, July 29th supporting the G. Magnotta Foundation for Vector-Borne Diseases. Learn more: http://www.b1gruppo.com/b1-ride-for-lyme-2018.html

- Christine Bentley's #OneOnOne with Women's Brain Health Initiative founder Lynn Posluns - https://womensbrainhealth.org

- Anne Brodie chats with Bo Burnham about his debut feature film that's set from the POV of a girl in her final week of 'Eighth Grade' and the life changing events that occur. http://www.twitter.com/boburnham http://www.twitter.com/annebrodie

- Imagine a society where girls grow up with endless self-confidence, self-esteem and pride in celebrating their diversity. Help make this a reality by joining Morguard and Big Brothers Big Sisters in celebrating the uniqueness of every girl across Canada with the second annual BeYou campaign. All national interactive programs and events for all ages are FREE and are designed to help increase self-esteem, personal growth, self-worth and empower young women. Learn more with Madison MacGregor, actress from the Disney &amp; Family Channel show “Backstage. http://beyougirl.ca

&amp; more! Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays &amp; Sundays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[- Vito Barbera &amp; Alessia Magnotta tell us about the first annual B1 Evo Ride for Lyme on Sunday, July 29th supporting the G. Magnotta Foundation for Vector-Borne Diseases. Learn more: http://www.b1gruppo.com/b1-ride-for-lyme-2018.html

- Christine Bentley's #OneOnOne with Women's Brain Health Initiative founder Lynn Posluns - https://womensbrainhealth.org

- Anne Brodie chats with Bo Burnham about his debut feature film that's set from the POV of a girl in her final week of 'Eighth Grade' and the life changing events that occur. http://www.twitter.com/boburnham http://www.twitter.com/annebrodie

- Imagine a society where girls grow up with endless self-confidence, self-esteem and pride in celebrating their diversity. Help make this a reality by joining Morguard and Big Brothers Big Sisters in celebrating the uniqueness of every girl across Canada with the second annual BeYou campaign. All national interactive programs and events for all ages are FREE and are designed to help increase self-esteem, personal growth, self-worth and empower young women. Learn more with Madison MacGregor, actress from the Disney &amp; Family Channel show “Backstage. http://beyougirl.ca

&amp; more! Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays &amp; Sundays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3653</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/475565550]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC1070081677.mp3?updated=1699465672" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>July 21, 2018 - Meridian Credit Union, Dr. Julia Carroll, Diane Dupuy &amp; more</title>
      <link>https://soundcloud.com/whatshesaidtalk/july-21-2018</link>
      <description>Brought to you by: Meridian Credit Union - https://www.meridiancu.ca

- As women gain more economic power, Meridian Credit Union's Dilys D'Cruz has advice for women on how to protect and manage their finances when entering in to a marriage/long term relationship. https://www.meridiancu.ca

- Dermatologist Dr. Julia Carroll debunks myths surrounding the sun and skincare - http://www.drjuliacarroll.ca

- Movie/TV reviews with film critic Anne Brodie - http://www.twitter.com/annebrodie

- Famous People Players' Diane Dupuy joins us with interns from the Hong Kong Baptist University to talk 'Asian Fusion', coming up on July 24th. Learn more: https://www.facebook.com/Famous.PEOPLE.Players

- Top tips for women starting out in tech with Laura Sim and Maryna deLannoy, the founders of http://www.eivey.ca #womeninSTEM 

&amp; more! Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays &amp; Sundays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 23 Jul 2018 14:10:30 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f9917200-7e5c-11ee-98d0-5f27bf38c26a/image/avatars-RZxvIU6WMpz8Je5q-kVnA9g-original.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Brought to you by: Meridian Credit Union - https:…</itunes:subtitle>
      <itunes:summary>Brought to you by: Meridian Credit Union - https://www.meridiancu.ca

- As women gain more economic power, Meridian Credit Union's Dilys D'Cruz has advice for women on how to protect and manage their finances when entering in to a marriage/long term relationship. https://www.meridiancu.ca

- Dermatologist Dr. Julia Carroll debunks myths surrounding the sun and skincare - http://www.drjuliacarroll.ca

- Movie/TV reviews with film critic Anne Brodie - http://www.twitter.com/annebrodie

- Famous People Players' Diane Dupuy joins us with interns from the Hong Kong Baptist University to talk 'Asian Fusion', coming up on July 24th. Learn more: https://www.facebook.com/Famous.PEOPLE.Players

- Top tips for women starting out in tech with Laura Sim and Maryna deLannoy, the founders of http://www.eivey.ca #womeninSTEM 

&amp; more! Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays &amp; Sundays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Brought to you by: Meridian Credit Union - https://www.meridiancu.ca

- As women gain more economic power, Meridian Credit Union's Dilys D'Cruz has advice for women on how to protect and manage their finances when entering in to a marriage/long term relationship. https://www.meridiancu.ca

- Dermatologist Dr. Julia Carroll debunks myths surrounding the sun and skincare - http://www.drjuliacarroll.ca

- Movie/TV reviews with film critic Anne Brodie - http://www.twitter.com/annebrodie

- Famous People Players' Diane Dupuy joins us with interns from the Hong Kong Baptist University to talk 'Asian Fusion', coming up on July 24th. Learn more: https://www.facebook.com/Famous.PEOPLE.Players

- Top tips for women starting out in tech with Laura Sim and Maryna deLannoy, the founders of http://www.eivey.ca #womeninSTEM 

&amp; more! Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays &amp; Sundays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3650</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/475565079]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC9573435407.mp3?updated=1699465687" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>July 15, 2018 - Sunwing Vacations, Clarity Medspa Toronto, FITREP &amp; more</title>
      <link>https://soundcloud.com/whatshesaidtalk/july-15-2018</link>
      <description>- Clarity Medspa Toronto's Linda Murphy tells us about the benefits of Coolsculpting® which freezes &amp; destroys fat in 35 minutes - learn more: http://www.claritymedspa.ca/body-treatments/coolsculpting-freezes-your-fat/

- How to fit fitness in your busy lifestyle with FITREP - Mehreen Imran, COO of FITREP and Paul Davidson, a Certified Personal Trainer join us in studio - http://fitrep.io/ 

- School’s out, and if you’re looking to take a #familyvacation this summer that won’t break the bank, Sunwing has rounded up some amazing experiences that are bound to make your little one’s friends jealous come back to school this September. Rachel Goldrick, Senior Corporate Communications Manager joins us. https://www.sunwing.ca/en/promotion/packages/five-extraordinary-resort-kids-clubs

&amp; more! SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays &amp; Sundays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 13 Jul 2018 14:12:52 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f9c49a0e-7e5c-11ee-98d0-6751c9176d24/image/avatars-RZxvIU6WMpz8Je5q-kVnA9g-original.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>- Clarity Medspa Toronto's Linda Murphy tells us …</itunes:subtitle>
      <itunes:summary>- Clarity Medspa Toronto's Linda Murphy tells us about the benefits of Coolsculpting® which freezes &amp; destroys fat in 35 minutes - learn more: http://www.claritymedspa.ca/body-treatments/coolsculpting-freezes-your-fat/

- How to fit fitness in your busy lifestyle with FITREP - Mehreen Imran, COO of FITREP and Paul Davidson, a Certified Personal Trainer join us in studio - http://fitrep.io/ 

- School’s out, and if you’re looking to take a #familyvacation this summer that won’t break the bank, Sunwing has rounded up some amazing experiences that are bound to make your little one’s friends jealous come back to school this September. Rachel Goldrick, Senior Corporate Communications Manager joins us. https://www.sunwing.ca/en/promotion/packages/five-extraordinary-resort-kids-clubs

&amp; more! SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays &amp; Sundays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[- Clarity Medspa Toronto's Linda Murphy tells us about the benefits of Coolsculpting® which freezes &amp; destroys fat in 35 minutes - learn more: http://www.claritymedspa.ca/body-treatments/coolsculpting-freezes-your-fat/

- How to fit fitness in your busy lifestyle with FITREP - Mehreen Imran, COO of FITREP and Paul Davidson, a Certified Personal Trainer join us in studio - http://fitrep.io/ 

- School’s out, and if you’re looking to take a #familyvacation this summer that won’t break the bank, Sunwing has rounded up some amazing experiences that are bound to make your little one’s friends jealous come back to school this September. Rachel Goldrick, Senior Corporate Communications Manager joins us. https://www.sunwing.ca/en/promotion/packages/five-extraordinary-resort-kids-clubs

&amp; more! SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays &amp; Sundays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3604</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/471184362]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC1706168884.mp3?updated=1699465696" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>July 14, 2018 - Sarena Parmar, Lauren Wise, Kristina Virro &amp; more!</title>
      <link>https://soundcloud.com/whatshesaidtalk/july-14-2018</link>
      <description>Brought to you by Meridian Credit Union - www.meridiancu.ca

- Actress and playwright Sarena Parmar on bringing ‘The Orchard (After Chekhov)’ to life - now playing until Sept 1, 2018 - tickets: https://www.shawfest.com/playbill/the-orchard-after-chekhov

- Canadian comedy writer Lauren Wise on bringing 'Swap Club' to the big screen - get 'Swap Club 2' here: https://amzn.to/2uwxHP7

- Film critic Anne Brodie on interviewing Whitney Houston &amp; what to watch this weekend - http://www.twitter.com/annebrodie

- Registered Holistic Nutritionist Kristina Virro on how to improve anxiety through nutrition - https://www.fresh-insight.ca Get 'The Anxious Teen: A Guide for Parents, Teachers, and Mentors' here: https://amzn.to/2mdrPq9

- R&amp;B artist KVNE performs debut single 'Make Me Better' LIVE in our #StudioSessions - https://www.instagram.com/kvne_official

and more! SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays &amp; Sundays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 13 Jul 2018 13:43:51 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f9f5ef8c-7e5c-11ee-98d0-475e5fd3dd96/image/avatars-RZxvIU6WMpz8Je5q-kVnA9g-original.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Brought to you by Meridian Credit Union - www.mer…</itunes:subtitle>
      <itunes:summary>Brought to you by Meridian Credit Union - www.meridiancu.ca

- Actress and playwright Sarena Parmar on bringing ‘The Orchard (After Chekhov)’ to life - now playing until Sept 1, 2018 - tickets: https://www.shawfest.com/playbill/the-orchard-after-chekhov

- Canadian comedy writer Lauren Wise on bringing 'Swap Club' to the big screen - get 'Swap Club 2' here: https://amzn.to/2uwxHP7

- Film critic Anne Brodie on interviewing Whitney Houston &amp; what to watch this weekend - http://www.twitter.com/annebrodie

- Registered Holistic Nutritionist Kristina Virro on how to improve anxiety through nutrition - https://www.fresh-insight.ca Get 'The Anxious Teen: A Guide for Parents, Teachers, and Mentors' here: https://amzn.to/2mdrPq9

- R&amp;B artist KVNE performs debut single 'Make Me Better' LIVE in our #StudioSessions - https://www.instagram.com/kvne_official

and more! SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays &amp; Sundays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Brought to you by Meridian Credit Union - www.meridiancu.ca

- Actress and playwright Sarena Parmar on bringing ‘The Orchard (After Chekhov)’ to life - now playing until Sept 1, 2018 - tickets: https://www.shawfest.com/playbill/the-orchard-after-chekhov

- Canadian comedy writer Lauren Wise on bringing 'Swap Club' to the big screen - get 'Swap Club 2' here: https://amzn.to/2uwxHP7

- Film critic Anne Brodie on interviewing Whitney Houston &amp; what to watch this weekend - http://www.twitter.com/annebrodie

- Registered Holistic Nutritionist Kristina Virro on how to improve anxiety through nutrition - https://www.fresh-insight.ca Get 'The Anxious Teen: A Guide for Parents, Teachers, and Mentors' here: https://amzn.to/2mdrPq9

- R&amp;B artist KVNE performs debut single 'Make Me Better' LIVE in our #StudioSessions - https://www.instagram.com/kvne_official

and more! SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays &amp; Sundays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3622</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/471173700]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC7291968944.mp3?updated=1699465697" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>July 8, 2018 - Meet Medieval Times Toronto's New Queen, Participation House &amp; more</title>
      <link>https://soundcloud.com/whatshesaidtalk/july-8-2018</link>
      <description>- A new Royal has arrived in Toronto as Medieval Times Toronto unveils NEW show featuring a Queen! Plan your trip: https://www.medievaltimes.com/plan-your-trip/toronto-on/index.html

- We learn about Participation House's 26th Annual Golf Tournament on Sept 20th that's supporting their physical exercise program, with event coordinator Shelley Capuccio. Info: http://participationhouse.net

- Musicologist Eric Alper talks songs with a spoken part in #OnTheRecord - http://www.twitter.com/thatericalper

and more! SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays &amp; Sundays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 06 Jul 2018 20:23:40 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/fa27ab62-7e5c-11ee-98d0-3f2f0b7874cb/image/avatars-RZxvIU6WMpz8Je5q-kVnA9g-original.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>- A new Royal has arrived in Toronto as Medieval …</itunes:subtitle>
      <itunes:summary>- A new Royal has arrived in Toronto as Medieval Times Toronto unveils NEW show featuring a Queen! Plan your trip: https://www.medievaltimes.com/plan-your-trip/toronto-on/index.html

- We learn about Participation House's 26th Annual Golf Tournament on Sept 20th that's supporting their physical exercise program, with event coordinator Shelley Capuccio. Info: http://participationhouse.net

- Musicologist Eric Alper talks songs with a spoken part in #OnTheRecord - http://www.twitter.com/thatericalper

and more! SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays &amp; Sundays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[- A new Royal has arrived in Toronto as Medieval Times Toronto unveils NEW show featuring a Queen! Plan your trip: https://www.medievaltimes.com/plan-your-trip/toronto-on/index.html

- We learn about Participation House's 26th Annual Golf Tournament on Sept 20th that's supporting their physical exercise program, with event coordinator Shelley Capuccio. Info: http://participationhouse.net

- Musicologist Eric Alper talks songs with a spoken part in #OnTheRecord - http://www.twitter.com/thatericalper

and more! SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays &amp; Sundays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3521</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/468256545]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC2424582132.mp3?updated=1699465697" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>July 7, 2018 - SpaceiShare, Christel Bartelse, HelloFresh, Cadence &amp; more</title>
      <link>https://soundcloud.com/whatshesaidtalk/july-7-2018</link>
      <description>Brought to you by Meridian Credit Union - www.meridiancu.ca

- Calling all homeowners &amp; empty nesters with extra space! Toronto based startup SpaceiShare is making offering/sourcing local storage space more convenient than ever before. CEO Sarah Selhi joins us. Learn more: https://www.spaceishare.com

- Christel Bartelse (producer/co-star) on exploring the dangers of desperately seeking fame at any cost in #PRANK, now playing at Toronto Fringe - https://www.fringetoronto.com

- Tune in to find out what to WATCH &amp; what to AVOID at the movies this weekend with film critic Anne Brodie! http://www.twitter.com/annebrodie

- Everything you need to know about #ToyStoryLand at Disney World with Lifestyle Expert Lena Almeida! http://www.disneyworld.ca http://www.aircanadavacations.ca http://www.listentolena.com

- Use code 'SheSaid50' to get 50% OFF your first Hello Fresh box! We find out why Canadians are crazy for protein-packed bowls with meal planner Corby-Sue Neumann. Learn more here: www.hellofresh.ca/whatshesaid

- Dave &amp; Kurt from Cadence, Canada's premiere A Capella group WOW us in studio with what they can do with their voices! Hear more Saturday, July 7, 2018 at Noon on 105.9 The Region. http://www.cadence-unplugged.com

SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays &amp; Sundays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 06 Jul 2018 20:22:35 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/fa58bdb0-7e5c-11ee-98d0-47a5609c8e60/image/avatars-RZxvIU6WMpz8Je5q-kVnA9g-original.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Brought to you by Meridian Credit Union - www.mer…</itunes:subtitle>
      <itunes:summary>Brought to you by Meridian Credit Union - www.meridiancu.ca

- Calling all homeowners &amp; empty nesters with extra space! Toronto based startup SpaceiShare is making offering/sourcing local storage space more convenient than ever before. CEO Sarah Selhi joins us. Learn more: https://www.spaceishare.com

- Christel Bartelse (producer/co-star) on exploring the dangers of desperately seeking fame at any cost in #PRANK, now playing at Toronto Fringe - https://www.fringetoronto.com

- Tune in to find out what to WATCH &amp; what to AVOID at the movies this weekend with film critic Anne Brodie! http://www.twitter.com/annebrodie

- Everything you need to know about #ToyStoryLand at Disney World with Lifestyle Expert Lena Almeida! http://www.disneyworld.ca http://www.aircanadavacations.ca http://www.listentolena.com

- Use code 'SheSaid50' to get 50% OFF your first Hello Fresh box! We find out why Canadians are crazy for protein-packed bowls with meal planner Corby-Sue Neumann. Learn more here: www.hellofresh.ca/whatshesaid

- Dave &amp; Kurt from Cadence, Canada's premiere A Capella group WOW us in studio with what they can do with their voices! Hear more Saturday, July 7, 2018 at Noon on 105.9 The Region. http://www.cadence-unplugged.com

SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays &amp; Sundays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Brought to you by Meridian Credit Union - www.meridiancu.ca

- Calling all homeowners &amp; empty nesters with extra space! Toronto based startup SpaceiShare is making offering/sourcing local storage space more convenient than ever before. CEO Sarah Selhi joins us. Learn more: https://www.spaceishare.com

- Christel Bartelse (producer/co-star) on exploring the dangers of desperately seeking fame at any cost in #PRANK, now playing at Toronto Fringe - https://www.fringetoronto.com

- Tune in to find out what to WATCH &amp; what to AVOID at the movies this weekend with film critic Anne Brodie! http://www.twitter.com/annebrodie

- Everything you need to know about #ToyStoryLand at Disney World with Lifestyle Expert Lena Almeida! http://www.disneyworld.ca http://www.aircanadavacations.ca http://www.listentolena.com

- Use code 'SheSaid50' to get 50% OFF your first Hello Fresh box! We find out why Canadians are crazy for protein-packed bowls with meal planner Corby-Sue Neumann. Learn more here: www.hellofresh.ca/whatshesaid

- Dave &amp; Kurt from Cadence, Canada's premiere A Capella group WOW us in studio with what they can do with their voices! Hear more Saturday, July 7, 2018 at Noon on 105.9 The Region. http://www.cadence-unplugged.com

SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays &amp; Sundays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3663</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/468256125]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC2089142969.mp3?updated=1699465698" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>July 1, 2018 - Kobo, Culture Bridge Festival, Jacob and Fanny &amp; more</title>
      <link>https://soundcloud.com/whatshesaidtalk/july-1-2018</link>
      <description>Brought to you by Kobo - Find our #BooksWithBuzz List at www.kobo.com/whatshesaid

- Experience your neighbour’s culture right with no passport needed! All about The 2018 Culture Bridge Festival coming up on July 14-15 in Newmarket with Ranji Singh - https://www.culturebridge.ca/

- Musicologist Eric Alper talks filmmakers who got their start directing 90's music videos - http://www.twitter.com/thatericalper #OnTheRecord

- Books that delve into the ins &amp; outs of how to be a woman with Kobo's Tracy Nesdoly - start reading here: www.kobo.com/whatshesaid

- Montreal pop duo Jacob And Fanny perform new single 'Miss You' LIVE in our #StudioSessions - https://www.jacobandfanny.com

and more! SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays &amp; Sundays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 03 Jul 2018 13:38:57 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/fa89f02e-7e5c-11ee-98d0-c318e967cfb0/image/avatars-RZxvIU6WMpz8Je5q-kVnA9g-original.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Brought to you by Kobo - Find our #BooksWithBuzz …</itunes:subtitle>
      <itunes:summary>Brought to you by Kobo - Find our #BooksWithBuzz List at www.kobo.com/whatshesaid

- Experience your neighbour’s culture right with no passport needed! All about The 2018 Culture Bridge Festival coming up on July 14-15 in Newmarket with Ranji Singh - https://www.culturebridge.ca/

- Musicologist Eric Alper talks filmmakers who got their start directing 90's music videos - http://www.twitter.com/thatericalper #OnTheRecord

- Books that delve into the ins &amp; outs of how to be a woman with Kobo's Tracy Nesdoly - start reading here: www.kobo.com/whatshesaid

- Montreal pop duo Jacob And Fanny perform new single 'Miss You' LIVE in our #StudioSessions - https://www.jacobandfanny.com

and more! SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays &amp; Sundays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Brought to you by Kobo - Find our #BooksWithBuzz List at www.kobo.com/whatshesaid

- Experience your neighbour’s culture right with no passport needed! All about The 2018 Culture Bridge Festival coming up on July 14-15 in Newmarket with Ranji Singh - https://www.culturebridge.ca/

- Musicologist Eric Alper talks filmmakers who got their start directing 90's music videos - http://www.twitter.com/thatericalper #OnTheRecord

- Books that delve into the ins &amp; outs of how to be a woman with Kobo's Tracy Nesdoly - start reading here: www.kobo.com/whatshesaid

- Montreal pop duo Jacob And Fanny perform new single 'Miss You' LIVE in our #StudioSessions - https://www.jacobandfanny.com

and more! SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays &amp; Sundays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3520</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/466746891]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC6390718561.mp3?updated=1699465699" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>June 30, 2018 - Jayne's Toronto, Kristina Virro, Scotty James &amp; more</title>
      <link>https://soundcloud.com/whatshesaidtalk/june-30-2018</link>
      <description>Brought to you by Meridian Credit Union - www.meridiancu.ca

- Jayne McCaw of Jayne’s Cottages tells us about her latest venture called Jayne’s Toronto which offers upscale homeowners a chance to reap the financial and lifestyle rewards of luxury home sharing. Learn more: http://www.jaynestoronto.com

- We’re giving away another FREE Healthy Home Assessment from Healthy Home Makovers, talking about the benefits of #OrganicBedding and more. ENTER here: https://bit.ly/2xXQgRa 

- What to watch and avoid at the movies with film critic Anne Brodie - http://www.twitter.com/annebrodie

- They call it your body's second brain! Registered Holistic Nutritionist Kristina Virro on the importance of gut health. Learn more: https://www.fresh-insight.ca

- Canadian a cappella ensemble Countermeasure bringing special video with Syrian refugee children’s choir to Washington – we learn more with Aaron Jensen - https://www.countermeasuremusic.com/

- Canadian country singer/songwriter Scotty James performs 'Like It Never Happened' LIVE in our #StudioSessions - http://scottyjamesmusic.com

SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays &amp; Sundays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 03 Jul 2018 13:37:15 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/fabb388c-7e5c-11ee-98d0-e7477ad723b1/image/avatars-RZxvIU6WMpz8Je5q-kVnA9g-original.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Brought to you by Meridian Credit Union - www.mer…</itunes:subtitle>
      <itunes:summary>Brought to you by Meridian Credit Union - www.meridiancu.ca

- Jayne McCaw of Jayne’s Cottages tells us about her latest venture called Jayne’s Toronto which offers upscale homeowners a chance to reap the financial and lifestyle rewards of luxury home sharing. Learn more: http://www.jaynestoronto.com

- We’re giving away another FREE Healthy Home Assessment from Healthy Home Makovers, talking about the benefits of #OrganicBedding and more. ENTER here: https://bit.ly/2xXQgRa 

- What to watch and avoid at the movies with film critic Anne Brodie - http://www.twitter.com/annebrodie

- They call it your body's second brain! Registered Holistic Nutritionist Kristina Virro on the importance of gut health. Learn more: https://www.fresh-insight.ca

- Canadian a cappella ensemble Countermeasure bringing special video with Syrian refugee children’s choir to Washington – we learn more with Aaron Jensen - https://www.countermeasuremusic.com/

- Canadian country singer/songwriter Scotty James performs 'Like It Never Happened' LIVE in our #StudioSessions - http://scottyjamesmusic.com

SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays &amp; Sundays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Brought to you by Meridian Credit Union - www.meridiancu.ca

- Jayne McCaw of Jayne’s Cottages tells us about her latest venture called Jayne’s Toronto which offers upscale homeowners a chance to reap the financial and lifestyle rewards of luxury home sharing. Learn more: http://www.jaynestoronto.com

- We’re giving away another FREE Healthy Home Assessment from Healthy Home Makovers, talking about the benefits of #OrganicBedding and more. ENTER here: https://bit.ly/2xXQgRa 

- What to watch and avoid at the movies with film critic Anne Brodie - http://www.twitter.com/annebrodie

- They call it your body's second brain! Registered Holistic Nutritionist Kristina Virro on the importance of gut health. Learn more: https://www.fresh-insight.ca

- Canadian a cappella ensemble Countermeasure bringing special video with Syrian refugee children’s choir to Washington – we learn more with Aaron Jensen - https://www.countermeasuremusic.com/

- Canadian country singer/songwriter Scotty James performs 'Like It Never Happened' LIVE in our #StudioSessions - http://scottyjamesmusic.com

SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays &amp; Sundays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3731</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/466746219]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC9621347717.mp3?updated=1699465700" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>June 24, 2018 - Daniel Pillai, Female Eye Film Festival, CHATS &amp; more</title>
      <link>https://soundcloud.com/whatshesaidtalk/june-24-2018</link>
      <description>- Celebrating Pride with Daniel Pillai who shares his personal coming out story with us - http://www.danielpillai.com

- What to expect at this year's Female Eye Film Festival, June 26 to July 1 in #Toronto with  Founder and Executive Director Leslie-Ann Coles. Details: https://www.femaleeyefilmfestival.com

- Tin roof rusted! Musicologist Eric Alper talks mistakes in songs #OnTheRecord - http://www.twitter.com/thatericalper

- The Greatest Canadian Flag for music fans is going up for auction in support of the Gord Downie Fund for Brain Cancer Research. Learn more with Mark and Miriam Higgins.

- How Community &amp; Home Assistance to Seniors (CHATS) helps support more than 8,300 York Region &amp; South Simcoe seniors &amp; caregivers every year - CEO Christina Bisanz joins us. https://www.chats.on.ca/

- Singer/songwriter Gabrie performs #DuctTape LIVE in our #StudioSessions - http://gabriemusic.com

SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays &amp; Sundays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 22 Jun 2018 17:56:29 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/faeca98a-7e5c-11ee-98d0-2f5206c64bd5/image/avatars-RZxvIU6WMpz8Je5q-kVnA9g-original.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>- Celebrating Pride with Daniel Pillai who shares…</itunes:subtitle>
      <itunes:summary>- Celebrating Pride with Daniel Pillai who shares his personal coming out story with us - http://www.danielpillai.com

- What to expect at this year's Female Eye Film Festival, June 26 to July 1 in #Toronto with  Founder and Executive Director Leslie-Ann Coles. Details: https://www.femaleeyefilmfestival.com

- Tin roof rusted! Musicologist Eric Alper talks mistakes in songs #OnTheRecord - http://www.twitter.com/thatericalper

- The Greatest Canadian Flag for music fans is going up for auction in support of the Gord Downie Fund for Brain Cancer Research. Learn more with Mark and Miriam Higgins.

- How Community &amp; Home Assistance to Seniors (CHATS) helps support more than 8,300 York Region &amp; South Simcoe seniors &amp; caregivers every year - CEO Christina Bisanz joins us. https://www.chats.on.ca/

- Singer/songwriter Gabrie performs #DuctTape LIVE in our #StudioSessions - http://gabriemusic.com

SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays &amp; Sundays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[- Celebrating Pride with Daniel Pillai who shares his personal coming out story with us - http://www.danielpillai.com

- What to expect at this year's Female Eye Film Festival, June 26 to July 1 in #Toronto with  Founder and Executive Director Leslie-Ann Coles. Details: https://www.femaleeyefilmfestival.com

- Tin roof rusted! Musicologist Eric Alper talks mistakes in songs #OnTheRecord - http://www.twitter.com/thatericalper

- The Greatest Canadian Flag for music fans is going up for auction in support of the Gord Downie Fund for Brain Cancer Research. Learn more with Mark and Miriam Higgins.

- How Community &amp; Home Assistance to Seniors (CHATS) helps support more than 8,300 York Region &amp; South Simcoe seniors &amp; caregivers every year - CEO Christina Bisanz joins us. https://www.chats.on.ca/

- Singer/songwriter Gabrie performs #DuctTape LIVE in our #StudioSessions - http://gabriemusic.com

SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays &amp; Sundays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3691</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/461986365]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC8817165672.mp3?updated=1699465700" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>June 23, 2018 - Bif Naked, Tara Antler, Healthy Home Makeovers &amp; more</title>
      <link>https://soundcloud.com/whatshesaidtalk/june-23-2018</link>
      <description>Brought to you by Meridian Credit Union - www.meridiancu.ca

- Rocker Bif Naked on keeping her game face on, PLUS a LIVE performance in our #StudioSessions - http://www.bifnaked.com

- How do I know if I’ve met the one? Relationship expert Tara Antler answers that question - http://www.taraantler.com 

- We're talking American Animals &amp; more movies/TV shows with film critic Anne Brodie - http://www.twitter.com/annebrodie

- Get your grocery shopping done on your own terms &amp; get back to enjoying the party! Lifestyle expert Lena Almeida talks Walmart Canada Online Grocery Delivery - http://www.walmart.ca http://www.listentolena.com 

- Home is where the healthiest heart is &amp; we’re giving away four Healthy Home Assessments from Healthy Home Makeovers! Learn more about #WaterQuality &amp; ENTER here: https://bit.ly/2xXQgRa

SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays &amp; Sundays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 22 Jun 2018 17:55:40 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/fb1e9562-7e5c-11ee-98d0-87b66515a2e1/image/avatars-RZxvIU6WMpz8Je5q-kVnA9g-original.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Brought to you by Meridian Credit Union - www.mer…</itunes:subtitle>
      <itunes:summary>Brought to you by Meridian Credit Union - www.meridiancu.ca

- Rocker Bif Naked on keeping her game face on, PLUS a LIVE performance in our #StudioSessions - http://www.bifnaked.com

- How do I know if I’ve met the one? Relationship expert Tara Antler answers that question - http://www.taraantler.com 

- We're talking American Animals &amp; more movies/TV shows with film critic Anne Brodie - http://www.twitter.com/annebrodie

- Get your grocery shopping done on your own terms &amp; get back to enjoying the party! Lifestyle expert Lena Almeida talks Walmart Canada Online Grocery Delivery - http://www.walmart.ca http://www.listentolena.com 

- Home is where the healthiest heart is &amp; we’re giving away four Healthy Home Assessments from Healthy Home Makeovers! Learn more about #WaterQuality &amp; ENTER here: https://bit.ly/2xXQgRa

SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays &amp; Sundays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Brought to you by Meridian Credit Union - www.meridiancu.ca

- Rocker Bif Naked on keeping her game face on, PLUS a LIVE performance in our #StudioSessions - http://www.bifnaked.com

- How do I know if I’ve met the one? Relationship expert Tara Antler answers that question - http://www.taraantler.com 

- We're talking American Animals &amp; more movies/TV shows with film critic Anne Brodie - http://www.twitter.com/annebrodie

- Get your grocery shopping done on your own terms &amp; get back to enjoying the party! Lifestyle expert Lena Almeida talks Walmart Canada Online Grocery Delivery - http://www.walmart.ca http://www.listentolena.com 

- Home is where the healthiest heart is &amp; we’re giving away four Healthy Home Assessments from Healthy Home Makeovers! Learn more about #WaterQuality &amp; ENTER here: https://bit.ly/2xXQgRa

SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays &amp; Sundays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3665</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/461986005]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC7350079132.mp3?updated=1699465701" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>June 17, 2018 - Kobo, Healthy Home Makeovers, Amintro, Michelle Cavaleri &amp; more</title>
      <link>https://soundcloud.com/whatshesaidtalk/june-17-2018</link>
      <description>Brought to you by Kobo - Find our #BooksWithBuzz List at www.kobo.com/whatshesaid

- What contributes to poor indoor air quality? We're talk air purification with Brian Lattanville from Healthy Home Makeovers &amp; giving away another Healthy Home Assessment here - http://www.whatshesaidradio.com/what-she-said/win-a-healthy-home-assessment-from-healthy-home-makeovers/

- How #Toronto startup Amintro is helping adults 50 plus get social this summer - founder Charlene Nadalin tells us more. https://www.amintro.com

- Musicologist Eric Alper talks musicians with rock legends for parents in #OnTheRecord - http://www.twitter.com/thatericalper

- Kobo's Tracy Nesdoly shares her elevated beach reading picks, including 'The Death of Mrs. Westaway' by Ruth Ware. Full list: http://www.kobo.com/whatshesaid 

- Singer/songwriter Michelle Cavaleri performs 'Nothing Lasts Forever' LIVE in our #StudioSessions - https://www.michelle-cavaleri.com

&amp; more! SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays &amp; Sundays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 18 Jun 2018 15:35:06 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/fb513aa8-7e5c-11ee-98d0-f7bf94c7598d/image/avatars-RZxvIU6WMpz8Je5q-kVnA9g-original.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Brought to you by Kobo - Find our #BooksWithBuzz …</itunes:subtitle>
      <itunes:summary>Brought to you by Kobo - Find our #BooksWithBuzz List at www.kobo.com/whatshesaid

- What contributes to poor indoor air quality? We're talk air purification with Brian Lattanville from Healthy Home Makeovers &amp; giving away another Healthy Home Assessment here - http://www.whatshesaidradio.com/what-she-said/win-a-healthy-home-assessment-from-healthy-home-makeovers/

- How #Toronto startup Amintro is helping adults 50 plus get social this summer - founder Charlene Nadalin tells us more. https://www.amintro.com

- Musicologist Eric Alper talks musicians with rock legends for parents in #OnTheRecord - http://www.twitter.com/thatericalper

- Kobo's Tracy Nesdoly shares her elevated beach reading picks, including 'The Death of Mrs. Westaway' by Ruth Ware. Full list: http://www.kobo.com/whatshesaid 

- Singer/songwriter Michelle Cavaleri performs 'Nothing Lasts Forever' LIVE in our #StudioSessions - https://www.michelle-cavaleri.com

&amp; more! SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays &amp; Sundays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Brought to you by Kobo - Find our #BooksWithBuzz List at www.kobo.com/whatshesaid

- What contributes to poor indoor air quality? We're talk air purification with Brian Lattanville from Healthy Home Makeovers &amp; giving away another Healthy Home Assessment here - http://www.whatshesaidradio.com/what-she-said/win-a-healthy-home-assessment-from-healthy-home-makeovers/

- How #Toronto startup Amintro is helping adults 50 plus get social this summer - founder Charlene Nadalin tells us more. https://www.amintro.com

- Musicologist Eric Alper talks musicians with rock legends for parents in #OnTheRecord - http://www.twitter.com/thatericalper

- Kobo's Tracy Nesdoly shares her elevated beach reading picks, including 'The Death of Mrs. Westaway' by Ruth Ware. Full list: http://www.kobo.com/whatshesaid 

- Singer/songwriter Michelle Cavaleri performs 'Nothing Lasts Forever' LIVE in our #StudioSessions - https://www.michelle-cavaleri.com

&amp; more! SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays &amp; Sundays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3577</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/459999951]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC3613053990.mp3?updated=1699465702" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>June 16, 2018 - Dawn Mucci, Listen to Lena, Tania Lynn Crosier &amp; more</title>
      <link>https://soundcloud.com/whatshesaidtalk/june-16-2018</link>
      <description>Brought to you by Meridian Credit Union - www.meridiancu.ca

- Author Tania Lynn Crosier talks mental health, depression &amp; why it's so important to take care of yourself. Get 'Thought I'd Kill Myself but Didn't' here: https://amzn.to/2HTidcy

- Lice Squad founder Dawn Mucci on the benefits of franchising, especially for moms &amp; more. https://www.cfa.ca/ https://www.licesquad.com/

- Movie &amp; TV reviews with film critic Anne Brodie - http://www.twitter.com/annebrodie

- Meet Domee Shi, the first woman to direct a Disney/Pixar short! See 'Bao' playing right before #Incredibles2 now! Full interview: https://youtu.be/OzYkFsphElc

- Help Food Banks Canada fill the summer gap for Canadians in need by taking the #SummerHungerChallenge! Lena Almeida tells us more. #EveryPlateFull http://www.foodbankscanada.ca http://www.listentolena.com 

- Singer/songwriter Ben Kunder performs #HardLine LIVE in our #StudioSessions - http://www.benkunder.com

&amp; more! SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays &amp; Sundays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 18 Jun 2018 15:32:26 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/fb836686-7e5c-11ee-98d0-9f40d763b0b1/image/avatars-RZxvIU6WMpz8Je5q-kVnA9g-original.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Brought to you by Meridian Credit Union - www.mer…</itunes:subtitle>
      <itunes:summary>Brought to you by Meridian Credit Union - www.meridiancu.ca

- Author Tania Lynn Crosier talks mental health, depression &amp; why it's so important to take care of yourself. Get 'Thought I'd Kill Myself but Didn't' here: https://amzn.to/2HTidcy

- Lice Squad founder Dawn Mucci on the benefits of franchising, especially for moms &amp; more. https://www.cfa.ca/ https://www.licesquad.com/

- Movie &amp; TV reviews with film critic Anne Brodie - http://www.twitter.com/annebrodie

- Meet Domee Shi, the first woman to direct a Disney/Pixar short! See 'Bao' playing right before #Incredibles2 now! Full interview: https://youtu.be/OzYkFsphElc

- Help Food Banks Canada fill the summer gap for Canadians in need by taking the #SummerHungerChallenge! Lena Almeida tells us more. #EveryPlateFull http://www.foodbankscanada.ca http://www.listentolena.com 

- Singer/songwriter Ben Kunder performs #HardLine LIVE in our #StudioSessions - http://www.benkunder.com

&amp; more! SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays &amp; Sundays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Brought to you by Meridian Credit Union - www.meridiancu.ca

- Author Tania Lynn Crosier talks mental health, depression &amp; why it's so important to take care of yourself. Get 'Thought I'd Kill Myself but Didn't' here: https://amzn.to/2HTidcy

- Lice Squad founder Dawn Mucci on the benefits of franchising, especially for moms &amp; more. https://www.cfa.ca/ https://www.licesquad.com/

- Movie &amp; TV reviews with film critic Anne Brodie - http://www.twitter.com/annebrodie

- Meet Domee Shi, the first woman to direct a Disney/Pixar short! See 'Bao' playing right before #Incredibles2 now! Full interview: https://youtu.be/OzYkFsphElc

- Help Food Banks Canada fill the summer gap for Canadians in need by taking the #SummerHungerChallenge! Lena Almeida tells us more. #EveryPlateFull http://www.foodbankscanada.ca http://www.listentolena.com 

- Singer/songwriter Ben Kunder performs #HardLine LIVE in our #StudioSessions - http://www.benkunder.com

&amp; more! SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays &amp; Sundays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3666</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/459998994]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC8233759629.mp3?updated=1699465702" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>June 10, 2018 - Kobo, Tara Antler, Rufus John, Eric Alper &amp; more</title>
      <link>https://soundcloud.com/whatshesaidtalk/june-10-2018</link>
      <description>Brought to you by Kobo - Find our #BooksWithBuzz List at www.kobo.com/whatshesaid

- Relationship Expert Tara Antler talks finding forgiveness after pain &amp; hurt within the relationship - http://www.taraantler.com

- Musicologist Eric Alper talks song titles that have high-scoring #Scrabble words in them - http://www.twitter.com/thatericalper

- Great #non-fiction Kobo reads that will make you 'change your mind' with Tracy Nesdoly - http://www.kobo.com/whatshesaid #BooksWithBuzz 

- Rufus John performs 'Better By You' LIVE in our #StudioSessions - 
https://www.facebook.com/rufusjohnmusic 

&amp; more! SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays &amp; Sundays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 08 Jun 2018 20:16:40 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/fbb9325c-7e5c-11ee-98d0-73715203d6ac/image/avatars-RZxvIU6WMpz8Je5q-kVnA9g-original.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Brought to you by Kobo - Find our #BooksWithBuzz …</itunes:subtitle>
      <itunes:summary>Brought to you by Kobo - Find our #BooksWithBuzz List at www.kobo.com/whatshesaid

- Relationship Expert Tara Antler talks finding forgiveness after pain &amp; hurt within the relationship - http://www.taraantler.com

- Musicologist Eric Alper talks song titles that have high-scoring #Scrabble words in them - http://www.twitter.com/thatericalper

- Great #non-fiction Kobo reads that will make you 'change your mind' with Tracy Nesdoly - http://www.kobo.com/whatshesaid #BooksWithBuzz 

- Rufus John performs 'Better By You' LIVE in our #StudioSessions - 
https://www.facebook.com/rufusjohnmusic 

&amp; more! SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays &amp; Sundays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Brought to you by Kobo - Find our #BooksWithBuzz List at www.kobo.com/whatshesaid

- Relationship Expert Tara Antler talks finding forgiveness after pain &amp; hurt within the relationship - http://www.taraantler.com

- Musicologist Eric Alper talks song titles that have high-scoring #Scrabble words in them - http://www.twitter.com/thatericalper

- Great #non-fiction Kobo reads that will make you 'change your mind' with Tracy Nesdoly - http://www.kobo.com/whatshesaid #BooksWithBuzz 

- Rufus John performs 'Better By You' LIVE in our #StudioSessions - 
https://www.facebook.com/rufusjohnmusic 

&amp; more! SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays &amp; Sundays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3610</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/455754552]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC7661513785.mp3?updated=1699465703" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>June 9, 2018 - Healthy Home Makeovers, Brad Bird, Walk for Alzheimer's and more</title>
      <link>https://soundcloud.com/whatshesaidtalk/june-9-2018</link>
      <description>Brought to you by Meridian Credit Union - www.meridiancu.ca

- How the Alzheimer Society of York Region is helping Canadians living with Alzheimer's disease and other dementias. #WalkforAlzheimers http://alzheimer.ca/en/york/About-us/Contact-us/Aurora 

- Do you know what's in your home? We learn about Healthy Home Makeovers' Healthy Home Assessment, PLUS your chance to win one here: http://www.whatshesaidradio.com/what-she-said/win-a-healthy-home-assessment-from-healthy-home-makeovers/ https://healthyhomemakeovers.ca/

- Get tissues ready before you watch #WontYouBeMyNeighbor! Film critic Anne Brodie has the latest movie/TV reviews in Saturday Night At The Movies. http://www.twitter.com/annebrodie

- Financial Advisor Renée Rebelo from Life Coach Financial Strategies has budget friendly summer staycation ideas for the whole family - http://www.mylcfs.ca 

- 'Incredibles 2' director/screenwriter Brad Bird chats with film critic Anne Brodie about why we love superhero movies so much &amp; what it was like being mentored by Milt Kahl, one of Disney's Nine Old Men.

&amp; more! SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays &amp; Sundays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 08 Jun 2018 20:14:45 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/fbeca86c-7e5c-11ee-98d0-33f1b0573308/image/avatars-RZxvIU6WMpz8Je5q-kVnA9g-original.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Brought to you by Meridian Credit Union - www.mer…</itunes:subtitle>
      <itunes:summary>Brought to you by Meridian Credit Union - www.meridiancu.ca

- How the Alzheimer Society of York Region is helping Canadians living with Alzheimer's disease and other dementias. #WalkforAlzheimers http://alzheimer.ca/en/york/About-us/Contact-us/Aurora 

- Do you know what's in your home? We learn about Healthy Home Makeovers' Healthy Home Assessment, PLUS your chance to win one here: http://www.whatshesaidradio.com/what-she-said/win-a-healthy-home-assessment-from-healthy-home-makeovers/ https://healthyhomemakeovers.ca/

- Get tissues ready before you watch #WontYouBeMyNeighbor! Film critic Anne Brodie has the latest movie/TV reviews in Saturday Night At The Movies. http://www.twitter.com/annebrodie

- Financial Advisor Renée Rebelo from Life Coach Financial Strategies has budget friendly summer staycation ideas for the whole family - http://www.mylcfs.ca 

- 'Incredibles 2' director/screenwriter Brad Bird chats with film critic Anne Brodie about why we love superhero movies so much &amp; what it was like being mentored by Milt Kahl, one of Disney's Nine Old Men.

&amp; more! SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays &amp; Sundays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Brought to you by Meridian Credit Union - www.meridiancu.ca

- How the Alzheimer Society of York Region is helping Canadians living with Alzheimer's disease and other dementias. #WalkforAlzheimers http://alzheimer.ca/en/york/About-us/Contact-us/Aurora 

- Do you know what's in your home? We learn about Healthy Home Makeovers' Healthy Home Assessment, PLUS your chance to win one here: http://www.whatshesaidradio.com/what-she-said/win-a-healthy-home-assessment-from-healthy-home-makeovers/ https://healthyhomemakeovers.ca/

- Get tissues ready before you watch #WontYouBeMyNeighbor! Film critic Anne Brodie has the latest movie/TV reviews in Saturday Night At The Movies. http://www.twitter.com/annebrodie

- Financial Advisor Renée Rebelo from Life Coach Financial Strategies has budget friendly summer staycation ideas for the whole family - http://www.mylcfs.ca 

- 'Incredibles 2' director/screenwriter Brad Bird chats with film critic Anne Brodie about why we love superhero movies so much &amp; what it was like being mentored by Milt Kahl, one of Disney's Nine Old Men.

&amp; more! SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays &amp; Sundays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3592</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/455753199]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC2070222654.mp3?updated=1699465704" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>June 3, 2018 - Victor Wong, Emile Burbidge, Dia &amp; more</title>
      <link>https://soundcloud.com/whatshesaidtalk/june-3-2018</link>
      <description>- Even with half the population suffering, new study finds 1 in 5 Canadian #allergy sufferers don't use any sort of treatment. Pharmacist Victor Wong tells us more and why it's important to understand and treat allergy symptoms. https://www.reactine.ca

- Design Fitness founder Noel Miller tells us about their unique 'Healing Art of #Exercise' program - learn more: http://www.designfitness.ca/

- We have a little too much fun in-studio with Toys"R"Us Canada's Chief Play Officer Émile Burbidge who shows us what toys are hot this #summer - http://www.toysrus.ca 

- Musicologist Eric Alper talks drummers who also sing - http://www.twitter.com/thatericalper

- Singer/songwriter Dia performs #Desire LIVE in our #StudioSessions - https://www.diamusiconline.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 04 Jun 2018 13:04:55 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/fc1e01b4-7e5c-11ee-98d0-b3a0cdf0860a/image/avatars-RZxvIU6WMpz8Je5q-kVnA9g-original.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>- Even with half the population suffering, new st…</itunes:subtitle>
      <itunes:summary>- Even with half the population suffering, new study finds 1 in 5 Canadian #allergy sufferers don't use any sort of treatment. Pharmacist Victor Wong tells us more and why it's important to understand and treat allergy symptoms. https://www.reactine.ca

- Design Fitness founder Noel Miller tells us about their unique 'Healing Art of #Exercise' program - learn more: http://www.designfitness.ca/

- We have a little too much fun in-studio with Toys"R"Us Canada's Chief Play Officer Émile Burbidge who shows us what toys are hot this #summer - http://www.toysrus.ca 

- Musicologist Eric Alper talks drummers who also sing - http://www.twitter.com/thatericalper

- Singer/songwriter Dia performs #Desire LIVE in our #StudioSessions - https://www.diamusiconline.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[- Even with half the population suffering, new study finds 1 in 5 Canadian #allergy sufferers don't use any sort of treatment. Pharmacist Victor Wong tells us more and why it's important to understand and treat allergy symptoms. https://www.reactine.ca

- Design Fitness founder Noel Miller tells us about their unique 'Healing Art of #Exercise' program - learn more: http://www.designfitness.ca/

- We have a little too much fun in-studio with Toys"R"Us Canada's Chief Play Officer Émile Burbidge who shows us what toys are hot this #summer - http://www.toysrus.ca 

- Musicologist Eric Alper talks drummers who also sing - http://www.twitter.com/thatericalper

- Singer/songwriter Dia performs #Desire LIVE in our #StudioSessions - https://www.diamusiconline.com<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3613</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/453561840]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC4224119704.mp3?updated=1699465704" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>June 2, 2018 - Meridian Credit Union, Shiloh Justice, Elise LeGrow &amp; more</title>
      <link>https://soundcloud.com/whatshesaidtalk/june-2-2018</link>
      <description>Brought to you by Meridian Credit Union - https://www.meridiancu.ca

- Your recent graduate is back home, now what? Meridian Credit Union's Dilys D'Cruz talks financial tips for parents and millennials. https://www.meridiancu.ca

- Toronto author Shiloh Justice on what led her to write 'The Untold Story of a Drug Dealer’s Baby Mother' - get the book here: https://amzn.to/2Hb0bSP

- Movie &amp; TV reviews with film critic Anne Brodie - http://www.twitter.com/annebrodie

- Camp in style at Disney! Travel expert Candace Derickx tells us about Disney's Fort Wilderness Resort - https://www.lifeinpleasantville.com https://bit.ly/2Hccazf

- Toronto singer/songwriter Elise LeGrow performs 'Rescue Me' LIVE in our #StudioSessions - http://www.eliselegrow.com

and more!

SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays &amp; Sundays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 04 Jun 2018 13:02:38 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/fc4f97ce-7e5c-11ee-98d0-e75eaa17cff8/image/avatars-RZxvIU6WMpz8Je5q-kVnA9g-original.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Brought to you by Meridian Credit Union - https:/…</itunes:subtitle>
      <itunes:summary>Brought to you by Meridian Credit Union - https://www.meridiancu.ca

- Your recent graduate is back home, now what? Meridian Credit Union's Dilys D'Cruz talks financial tips for parents and millennials. https://www.meridiancu.ca

- Toronto author Shiloh Justice on what led her to write 'The Untold Story of a Drug Dealer’s Baby Mother' - get the book here: https://amzn.to/2Hb0bSP

- Movie &amp; TV reviews with film critic Anne Brodie - http://www.twitter.com/annebrodie

- Camp in style at Disney! Travel expert Candace Derickx tells us about Disney's Fort Wilderness Resort - https://www.lifeinpleasantville.com https://bit.ly/2Hccazf

- Toronto singer/songwriter Elise LeGrow performs 'Rescue Me' LIVE in our #StudioSessions - http://www.eliselegrow.com

and more!

SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays &amp; Sundays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Brought to you by Meridian Credit Union - https://www.meridiancu.ca

- Your recent graduate is back home, now what? Meridian Credit Union's Dilys D'Cruz talks financial tips for parents and millennials. https://www.meridiancu.ca

- Toronto author Shiloh Justice on what led her to write 'The Untold Story of a Drug Dealer’s Baby Mother' - get the book here: https://amzn.to/2Hb0bSP

- Movie &amp; TV reviews with film critic Anne Brodie - http://www.twitter.com/annebrodie

- Camp in style at Disney! Travel expert Candace Derickx tells us about Disney's Fort Wilderness Resort - https://www.lifeinpleasantville.com https://bit.ly/2Hccazf

- Toronto singer/songwriter Elise LeGrow performs 'Rescue Me' LIVE in our #StudioSessions - http://www.eliselegrow.com

and more!

SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays &amp; Sundays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3580</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/453561267]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC3269077783.mp3?updated=1699465706" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>May 27, 2018 - United Way GTA, Lidia Sicilia, Havens, YRP &amp; more</title>
      <link>https://soundcloud.com/whatshesaidtalk/may-27-2018</link>
      <description>- We learn about United Way Greater Toronto's new magazine LocalLove.ca where readers can find easy ways to live well and do good. Editor-in-Chief Adrienne Clarke joins us in-studio. Learn more: http://www.LocalLove.ca

- Wellness warrior and two-time cancer survivor Lidia Sicilia shares her story and message of overcoming life’s curveballs. Learn more: https://www.lidiasicilia.ca

- Musicologist Eric Alper talks 5 of Music’s Biggest Forgotten Supergroups in #OnTheRecord - http://www.twitter.com/thatericalper

- Financial expert Renée Rebelo from Life Coach Financial Strategies answers the age old question - When Can I Retire?! https://www.mylcfs.ca

- York Regional Police's Susan Gibbs on what Pride Month means to her and why it's so important to always show your support for members of the #LGBTQ2+ community - #WeBelong https://www.yrp.ca/en/community/We-Belong---Pride-Breakfast.asp

- Canadian indie rock artist Havens performs new single 'Peace In Darkness' LIVE in our #StudioSessions - http://www.musicbyhavens.com

http://www.whatshesaidradio.com/what-she-said/contest-disneys-a-wrinkle-in-time-and-peter-pan-blu-ray-giveaway/

SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays &amp; Sundays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 26 May 2018 15:15:48 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/fc815296-7e5c-11ee-98d0-7b11e8ad3602/image/avatars-RZxvIU6WMpz8Je5q-kVnA9g-original.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>- We learn about United Way Greater Toronto's new…</itunes:subtitle>
      <itunes:summary>- We learn about United Way Greater Toronto's new magazine LocalLove.ca where readers can find easy ways to live well and do good. Editor-in-Chief Adrienne Clarke joins us in-studio. Learn more: http://www.LocalLove.ca

- Wellness warrior and two-time cancer survivor Lidia Sicilia shares her story and message of overcoming life’s curveballs. Learn more: https://www.lidiasicilia.ca

- Musicologist Eric Alper talks 5 of Music’s Biggest Forgotten Supergroups in #OnTheRecord - http://www.twitter.com/thatericalper

- Financial expert Renée Rebelo from Life Coach Financial Strategies answers the age old question - When Can I Retire?! https://www.mylcfs.ca

- York Regional Police's Susan Gibbs on what Pride Month means to her and why it's so important to always show your support for members of the #LGBTQ2+ community - #WeBelong https://www.yrp.ca/en/community/We-Belong---Pride-Breakfast.asp

- Canadian indie rock artist Havens performs new single 'Peace In Darkness' LIVE in our #StudioSessions - http://www.musicbyhavens.com

http://www.whatshesaidradio.com/what-she-said/contest-disneys-a-wrinkle-in-time-and-peter-pan-blu-ray-giveaway/

SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays &amp; Sundays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[- We learn about United Way Greater Toronto's new magazine LocalLove.ca where readers can find easy ways to live well and do good. Editor-in-Chief Adrienne Clarke joins us in-studio. Learn more: http://www.LocalLove.ca

- Wellness warrior and two-time cancer survivor Lidia Sicilia shares her story and message of overcoming life’s curveballs. Learn more: https://www.lidiasicilia.ca

- Musicologist Eric Alper talks 5 of Music’s Biggest Forgotten Supergroups in #OnTheRecord - http://www.twitter.com/thatericalper

- Financial expert Renée Rebelo from Life Coach Financial Strategies answers the age old question - When Can I Retire?! https://www.mylcfs.ca

- York Regional Police's Susan Gibbs on what Pride Month means to her and why it's so important to always show your support for members of the #LGBTQ2+ community - #WeBelong https://www.yrp.ca/en/community/We-Belong---Pride-Breakfast.asp

- Canadian indie rock artist Havens performs new single 'Peace In Darkness' LIVE in our #StudioSessions - http://www.musicbyhavens.com

http://www.whatshesaidradio.com/what-she-said/contest-disneys-a-wrinkle-in-time-and-peter-pan-blu-ray-giveaway/

SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays &amp; Sundays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3534</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/449457030]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC7144468587.mp3?updated=1699465706" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>May 26, 2018 - Stroll For Liver, Tonia Cianciulli, Kristina Virro &amp; more</title>
      <link>https://soundcloud.com/whatshesaidtalk/may-26-2018</link>
      <description>Brought to you by Meridian Credit Union - http://www.meridiancu.ca

http://www.whatshesaidradio.com/what-she-said/contest-disneys-a-wrinkle-in-time-and-peter-pan-blu-ray-giveaway/

- Meet two sisters with an incredible story participating in Canadian Liver Foundation's #StrollForLiver on June 2 at Milliken District Park. Learn More &amp; Register Here: https://www.liver.ca/stroll-for-liver/toronto-stroll/#shirley 

- Cystic Fibrosis Canada's Walk to Make Cystic Fibrosis History kicks off on Sunday, May 27, 2018 at Richmond Hill’s Mill Pond - we learn more with walk organizer Marylou Moriarty. http://www.cysticfibrosis.ca/walk/2018/ 

- Movie &amp; TV reviews with film critic Anne Brodie - http://www.twitter.com/annebrodie

- How to stabilize mood and energy levels through food with Registered Holistic Nutritionist Kristina Virro - learn more: https://www.fresh-insight.ca

- Author Jen Waite on discovering the person that she built her life around...never existed. Get 'A Beautiful, Terrible Thing: A Memoir of Marriage and Betrayal' here: http://www.jenwaite.com.

- Soprano singer &amp; songwriter Tonia Cianciulli performs new single 'Marie' in our LIVE #StudioSessions - https://twitter.com/WishTonia

SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays &amp; Sundays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 25 May 2018 16:53:32 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/fcb3534a-7e5c-11ee-98d0-3f15ea1426d5/image/avatars-RZxvIU6WMpz8Je5q-kVnA9g-original.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Brought to you by Meridian Credit Union - http://…</itunes:subtitle>
      <itunes:summary>Brought to you by Meridian Credit Union - http://www.meridiancu.ca

http://www.whatshesaidradio.com/what-she-said/contest-disneys-a-wrinkle-in-time-and-peter-pan-blu-ray-giveaway/

- Meet two sisters with an incredible story participating in Canadian Liver Foundation's #StrollForLiver on June 2 at Milliken District Park. Learn More &amp; Register Here: https://www.liver.ca/stroll-for-liver/toronto-stroll/#shirley 

- Cystic Fibrosis Canada's Walk to Make Cystic Fibrosis History kicks off on Sunday, May 27, 2018 at Richmond Hill’s Mill Pond - we learn more with walk organizer Marylou Moriarty. http://www.cysticfibrosis.ca/walk/2018/ 

- Movie &amp; TV reviews with film critic Anne Brodie - http://www.twitter.com/annebrodie

- How to stabilize mood and energy levels through food with Registered Holistic Nutritionist Kristina Virro - learn more: https://www.fresh-insight.ca

- Author Jen Waite on discovering the person that she built her life around...never existed. Get 'A Beautiful, Terrible Thing: A Memoir of Marriage and Betrayal' here: http://www.jenwaite.com.

- Soprano singer &amp; songwriter Tonia Cianciulli performs new single 'Marie' in our LIVE #StudioSessions - https://twitter.com/WishTonia

SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays &amp; Sundays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Brought to you by Meridian Credit Union - http://www.meridiancu.ca

http://www.whatshesaidradio.com/what-she-said/contest-disneys-a-wrinkle-in-time-and-peter-pan-blu-ray-giveaway/

- Meet two sisters with an incredible story participating in Canadian Liver Foundation's #StrollForLiver on June 2 at Milliken District Park. Learn More &amp; Register Here: https://www.liver.ca/stroll-for-liver/toronto-stroll/#shirley 

- Cystic Fibrosis Canada's Walk to Make Cystic Fibrosis History kicks off on Sunday, May 27, 2018 at Richmond Hill’s Mill Pond - we learn more with walk organizer Marylou Moriarty. http://www.cysticfibrosis.ca/walk/2018/ 

- Movie &amp; TV reviews with film critic Anne Brodie - http://www.twitter.com/annebrodie

- How to stabilize mood and energy levels through food with Registered Holistic Nutritionist Kristina Virro - learn more: https://www.fresh-insight.ca

- Author Jen Waite on discovering the person that she built her life around...never existed. Get 'A Beautiful, Terrible Thing: A Memoir of Marriage and Betrayal' here: http://www.jenwaite.com.

- Soprano singer &amp; songwriter Tonia Cianciulli performs new single 'Marie' in our LIVE #StudioSessions - https://twitter.com/WishTonia

SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays &amp; Sundays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3687</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/449086545]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC4408097421.mp3?updated=1699465707" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>May 20, 2018 - Kobo, Tara Antler, Eric Alper &amp; more</title>
      <link>https://soundcloud.com/whatshesaidtalk/may-20-2018-kobo-tara-antler-eric-alper-more</link>
      <description>Brought to you by Kobo - Find our #BooksWithBuzz List at www.kobo.com/whatshesaid

- Relationship Expert Tara Antler on how to confront #conflict with #compassion - http://www.taraantler.com

- Dr. Karen Campbell talks caring for elderly parents &amp; how they can prioritize their skin health. https://www.3mcanada.ca

- Musicologist Eric Alper talks 5 Famous Song Titles Never Lyrically Featured In The Song - http://www.twitter.com/thatericalper

- Equal parts cotton candy and red meat!? We're talking guaranteed good reads with Kobo's Tracy Nesdoly - Full list: www.kobo.com/whatshesaid

- How to wire your brain for confidence - Author Louisa Jewell on the science of conquering self-doubt. Get the book: https://www.amazon.com/Wire-Your-Brain-Confidence-Conquering/dp/0995990905/ref=asap_bc?ie=UTF8

- Pop duo Command Sisters​ perform their debut single #LowProfile LIVE in our #StudioSessions - https://www.commandsisters.com

SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays &amp; Sundays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 18 May 2018 16:47:57 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/fce4f29c-7e5c-11ee-98d0-bf61e876a049/image/avatars-RZxvIU6WMpz8Je5q-kVnA9g-original.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Brought to you by Kobo - Find our #BooksWithBuzz …</itunes:subtitle>
      <itunes:summary>Brought to you by Kobo - Find our #BooksWithBuzz List at www.kobo.com/whatshesaid

- Relationship Expert Tara Antler on how to confront #conflict with #compassion - http://www.taraantler.com

- Dr. Karen Campbell talks caring for elderly parents &amp; how they can prioritize their skin health. https://www.3mcanada.ca

- Musicologist Eric Alper talks 5 Famous Song Titles Never Lyrically Featured In The Song - http://www.twitter.com/thatericalper

- Equal parts cotton candy and red meat!? We're talking guaranteed good reads with Kobo's Tracy Nesdoly - Full list: www.kobo.com/whatshesaid

- How to wire your brain for confidence - Author Louisa Jewell on the science of conquering self-doubt. Get the book: https://www.amazon.com/Wire-Your-Brain-Confidence-Conquering/dp/0995990905/ref=asap_bc?ie=UTF8

- Pop duo Command Sisters​ perform their debut single #LowProfile LIVE in our #StudioSessions - https://www.commandsisters.com

SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays &amp; Sundays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Brought to you by Kobo - Find our #BooksWithBuzz List at www.kobo.com/whatshesaid

- Relationship Expert Tara Antler on how to confront #conflict with #compassion - http://www.taraantler.com

- Dr. Karen Campbell talks caring for elderly parents &amp; how they can prioritize their skin health. https://www.3mcanada.ca

- Musicologist Eric Alper talks 5 Famous Song Titles Never Lyrically Featured In The Song - http://www.twitter.com/thatericalper

- Equal parts cotton candy and red meat!? We're talking guaranteed good reads with Kobo's Tracy Nesdoly - Full list: www.kobo.com/whatshesaid

- How to wire your brain for confidence - Author Louisa Jewell on the science of conquering self-doubt. Get the book: https://www.amazon.com/Wire-Your-Brain-Confidence-Conquering/dp/0995990905/ref=asap_bc?ie=UTF8

- Pop duo Command Sisters​ perform their debut single #LowProfile LIVE in our #StudioSessions - https://www.commandsisters.com

SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays &amp; Sundays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3499</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/445894950]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC7049664205.mp3?updated=1699465707" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>May 19, 2018 - McLeish Orlando, Hakim Optical, Crack of Dawn &amp; more!</title>
      <link>https://soundcloud.com/whatshesaidtalk/may-19-2018</link>
      <description>Brought to you by Meridian Credit Union - www.meridiancu.ca

- Unexplained drownings of healthy individuals may now have an explanation that has not been understood in the past. McLeish Orlando's Alison Burrison talks Electric Shock Drowning and how we can stay safe. Learn more: http://www.whatshesaidradio.com/what-she-said/electric-shock-drowning-what-canadians-need-to-know/ https://www.mcleishorlando.com

- Hakim Optical's Annie Zamir on how we can protect our eyes this summer - learn more: https://hakimoptical.ca/sunglasses

- How do we join this Book Club? Movie &amp; TV reviews with film critic Anne Brodie - http://www.twitter.com/annebrodie

- Road trip season is here! Travel expert Candace Derickx shares her favourite destinations in Ontario PLUS tips from Kal Tire to make sure your car is up to snuff. https://www.lifeinpleasantville.com/road-trip-season/

- Get out of your basement and join a band! The Farm Rehearsal Studios' Robert Vessmann tells us about #TheFarmRocks Build A Band program - learn more: http://www.thefarmrocks.net https://www.facebook.com/The-Farm-Rehearsal-Studios-192526930793301/

- Michael Dunston and Alvin Jones from Crack of Dawn talk reuniting &amp; performs new single 'Crack of Dawn' in our LIVE Studio Sessions - https://crackofdawnband.com

SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays &amp; Sundays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 18 May 2018 16:44:17 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/fd1611c4-7e5c-11ee-98d0-a3eae05d9174/image/avatars-RZxvIU6WMpz8Je5q-kVnA9g-original.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Brought to you by Meridian Credit Union - www.mer…</itunes:subtitle>
      <itunes:summary>Brought to you by Meridian Credit Union - www.meridiancu.ca

- Unexplained drownings of healthy individuals may now have an explanation that has not been understood in the past. McLeish Orlando's Alison Burrison talks Electric Shock Drowning and how we can stay safe. Learn more: http://www.whatshesaidradio.com/what-she-said/electric-shock-drowning-what-canadians-need-to-know/ https://www.mcleishorlando.com

- Hakim Optical's Annie Zamir on how we can protect our eyes this summer - learn more: https://hakimoptical.ca/sunglasses

- How do we join this Book Club? Movie &amp; TV reviews with film critic Anne Brodie - http://www.twitter.com/annebrodie

- Road trip season is here! Travel expert Candace Derickx shares her favourite destinations in Ontario PLUS tips from Kal Tire to make sure your car is up to snuff. https://www.lifeinpleasantville.com/road-trip-season/

- Get out of your basement and join a band! The Farm Rehearsal Studios' Robert Vessmann tells us about #TheFarmRocks Build A Band program - learn more: http://www.thefarmrocks.net https://www.facebook.com/The-Farm-Rehearsal-Studios-192526930793301/

- Michael Dunston and Alvin Jones from Crack of Dawn talk reuniting &amp; performs new single 'Crack of Dawn' in our LIVE Studio Sessions - https://crackofdawnband.com

SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays &amp; Sundays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Brought to you by Meridian Credit Union - www.meridiancu.ca

- Unexplained drownings of healthy individuals may now have an explanation that has not been understood in the past. McLeish Orlando's Alison Burrison talks Electric Shock Drowning and how we can stay safe. Learn more: http://www.whatshesaidradio.com/what-she-said/electric-shock-drowning-what-canadians-need-to-know/ https://www.mcleishorlando.com

- Hakim Optical's Annie Zamir on how we can protect our eyes this summer - learn more: https://hakimoptical.ca/sunglasses

- How do we join this Book Club? Movie &amp; TV reviews with film critic Anne Brodie - http://www.twitter.com/annebrodie

- Road trip season is here! Travel expert Candace Derickx shares her favourite destinations in Ontario PLUS tips from Kal Tire to make sure your car is up to snuff. https://www.lifeinpleasantville.com/road-trip-season/

- Get out of your basement and join a band! The Farm Rehearsal Studios' Robert Vessmann tells us about #TheFarmRocks Build A Band program - learn more: http://www.thefarmrocks.net https://www.facebook.com/The-Farm-Rehearsal-Studios-192526930793301/

- Michael Dunston and Alvin Jones from Crack of Dawn talk reuniting &amp; performs new single 'Crack of Dawn' in our LIVE Studio Sessions - https://crackofdawnband.com

SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays &amp; Sundays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3647</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/445893282]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC6425190482.mp3?updated=1699465708" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>May 13, 2018 - Mom Squad Head Shave Challenge, SING! The Toronto Vocal Arts Festival &amp; more</title>
      <link>https://soundcloud.com/whatshesaidtalk/may-13-2018</link>
      <description>- We meet Kodie Francis &amp; Carrie Wall, two out of four Canadian mothers who shaved their heads for The #MomSquadChallenge in honour of their child’s #cancer journey. Donate: https://www.childhoodcancer.ca/momsquad 

- We're learning about the health benefits of #yoga with Silvana Talevska from Yoga &amp; Lifestyle Sunday, May 12, 2018 at Noon on 105.9 The Region: http://bit.ly/1Plalmw http://www.yogaandlifestyle.com

- Musicologist Eric Alper talks Songs About Doctors - http://www.twitter.com/thatericalper 

- It's going to be aca-awesome! What to expect at Sing! The Toronto Vocal Arts Festival 2018, Canada's only major #acappella festival running May 23 to June 3 - Learn more: http://www.singtoronto.com

&amp; much more! SUBSCRIBE to What She Said on YouTube &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays &amp; Sundays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 14 May 2018 12:54:19 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/fd472c0a-7e5c-11ee-98d0-3b410ee36a82/image/avatars-RZxvIU6WMpz8Je5q-kVnA9g-original.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>- We meet Kodie Francis &amp; Carrie Wall, two out of…</itunes:subtitle>
      <itunes:summary>- We meet Kodie Francis &amp; Carrie Wall, two out of four Canadian mothers who shaved their heads for The #MomSquadChallenge in honour of their child’s #cancer journey. Donate: https://www.childhoodcancer.ca/momsquad 

- We're learning about the health benefits of #yoga with Silvana Talevska from Yoga &amp; Lifestyle Sunday, May 12, 2018 at Noon on 105.9 The Region: http://bit.ly/1Plalmw http://www.yogaandlifestyle.com

- Musicologist Eric Alper talks Songs About Doctors - http://www.twitter.com/thatericalper 

- It's going to be aca-awesome! What to expect at Sing! The Toronto Vocal Arts Festival 2018, Canada's only major #acappella festival running May 23 to June 3 - Learn more: http://www.singtoronto.com

&amp; much more! SUBSCRIBE to What She Said on YouTube &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays &amp; Sundays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[- We meet Kodie Francis &amp; Carrie Wall, two out of four Canadian mothers who shaved their heads for The #MomSquadChallenge in honour of their child’s #cancer journey. Donate: https://www.childhoodcancer.ca/momsquad 

- We're learning about the health benefits of #yoga with Silvana Talevska from Yoga &amp; Lifestyle Sunday, May 12, 2018 at Noon on 105.9 The Region: http://bit.ly/1Plalmw http://www.yogaandlifestyle.com

- Musicologist Eric Alper talks Songs About Doctors - http://www.twitter.com/thatericalper 

- It's going to be aca-awesome! What to expect at Sing! The Toronto Vocal Arts Festival 2018, Canada's only major #acappella festival running May 23 to June 3 - Learn more: http://www.singtoronto.com

&amp; much more! SUBSCRIBE to What She Said on YouTube &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays &amp; Sundays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3564</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/443847582]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC8259961787.mp3?updated=1699465709" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>May 12, 2018 - Vision Health Month, Kyle Bottom, Candace Derickx &amp; more</title>
      <link>https://soundcloud.com/whatshesaidtalk/may-12-2018</link>
      <description>Brought to you by Meridian Credit Union - www.meridiancu.ca

- When it comes to #eyehealth, knowledge is power, yet awareness of common eye diseases in #Canada is low. Dr. Deepa Yoganathan from the Canadian Ophthalmological Society tells us more. http://www.cos-sco.ca

- Comedian Kyle Bottom on being 'the Nickelback of comedy' &amp; tells us about his new comedy album 'Dungeon Master.' http://www.kylebottom.com/

- Movie &amp; TV reviews with film critic Anne Brodie - http://www.twitter.com/annebrodie

- Travel expert Candace Derickx tells us about some amazing experiences to check out in California - Saturday, May 11, 2018 at Noon on 105.9 The Region: http://bit.ly/1Plalmw #VisitCalifornia https://www.lifeinpleasantville.com

- Vancouver singer/songwriter Alexis Lynn performs her debut single #Promises LIVE in our #StudioSessions - https://www.alexislynnmusic.com

&amp; more! SUBSCRIBE to What She Said on YouTube &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays &amp; Sundays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 14 May 2018 12:52:38 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/fd77e098-7e5c-11ee-98d0-b3a52abe2a12/image/avatars-RZxvIU6WMpz8Je5q-kVnA9g-original.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Brought to you by Meridian Credit Union - www.mer…</itunes:subtitle>
      <itunes:summary>Brought to you by Meridian Credit Union - www.meridiancu.ca

- When it comes to #eyehealth, knowledge is power, yet awareness of common eye diseases in #Canada is low. Dr. Deepa Yoganathan from the Canadian Ophthalmological Society tells us more. http://www.cos-sco.ca

- Comedian Kyle Bottom on being 'the Nickelback of comedy' &amp; tells us about his new comedy album 'Dungeon Master.' http://www.kylebottom.com/

- Movie &amp; TV reviews with film critic Anne Brodie - http://www.twitter.com/annebrodie

- Travel expert Candace Derickx tells us about some amazing experiences to check out in California - Saturday, May 11, 2018 at Noon on 105.9 The Region: http://bit.ly/1Plalmw #VisitCalifornia https://www.lifeinpleasantville.com

- Vancouver singer/songwriter Alexis Lynn performs her debut single #Promises LIVE in our #StudioSessions - https://www.alexislynnmusic.com

&amp; more! SUBSCRIBE to What She Said on YouTube &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays &amp; Sundays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Brought to you by Meridian Credit Union - www.meridiancu.ca

- When it comes to #eyehealth, knowledge is power, yet awareness of common eye diseases in #Canada is low. Dr. Deepa Yoganathan from the Canadian Ophthalmological Society tells us more. http://www.cos-sco.ca

- Comedian Kyle Bottom on being 'the Nickelback of comedy' &amp; tells us about his new comedy album 'Dungeon Master.' http://www.kylebottom.com/

- Movie &amp; TV reviews with film critic Anne Brodie - http://www.twitter.com/annebrodie

- Travel expert Candace Derickx tells us about some amazing experiences to check out in California - Saturday, May 11, 2018 at Noon on 105.9 The Region: http://bit.ly/1Plalmw #VisitCalifornia https://www.lifeinpleasantville.com

- Vancouver singer/songwriter Alexis Lynn performs her debut single #Promises LIVE in our #StudioSessions - https://www.alexislynnmusic.com

&amp; more! SUBSCRIBE to What She Said on YouTube &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays &amp; Sundays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3645</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/443847099]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC1879813789.mp3?updated=1699465709" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>May 6, 2018 - Kobo's Tracy Nesdoly, Eric Alper, The Young Novelists &amp; more</title>
      <link>https://soundcloud.com/whatshesaidtalk/may-6-2018</link>
      <description>Brought to you by Kobo - http://www.kobo.com/whatshesaid

- 14 year old social activist Hannah Alper on her first book #Momentus: Small Acts, Big Change - http://callmehannah.ca

- New study finds roughly 30 out of 100,000 women will experience a #stroke during their pregnancy - Dr. Patrice Lindsay, director of stroke at Heart &amp; Stroke and two-time stroke during pregnancy survivor Anna Jodhi tell us more. http://www.Heartandstroke.ca

- The 5 Best Songs Written About Other Musicians with Musicologist Eric Alper #OnTheRecord http://www.twitter.com/thatericalper

- Love 'The Devil Wears Prada?' You won't want to miss 'When Life Gives You Lululemons' - Full Kobo #BooksWithBuzz list: http://www.kobo.com/whatshesaid 

- Despite better options, more than 5 million Canadians are turning to opioids and painkillers as a first step to managing their frustrating daily muscle and joint pain. Chiropractic Physician Dr. Sapna​ Sriram talks pain management and Canada's opioid crisis - learn more: https://www.chiropractic.ca http://www.integrahealthcentre.com

- Canadian folk-roots band The Young Novelists perform #IMovedOn in our LIVE Studio Sessions - http://www.theyoungnovelists.com

SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays &amp; Sundays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 04 May 2018 20:04:59 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/fda97d9c-7e5c-11ee-98d0-57433fc9fb81/image/avatars-RZxvIU6WMpz8Je5q-kVnA9g-original.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Brought to you by Kobo - http://www.kobo.com/what…</itunes:subtitle>
      <itunes:summary>Brought to you by Kobo - http://www.kobo.com/whatshesaid

- 14 year old social activist Hannah Alper on her first book #Momentus: Small Acts, Big Change - http://callmehannah.ca

- New study finds roughly 30 out of 100,000 women will experience a #stroke during their pregnancy - Dr. Patrice Lindsay, director of stroke at Heart &amp; Stroke and two-time stroke during pregnancy survivor Anna Jodhi tell us more. http://www.Heartandstroke.ca

- The 5 Best Songs Written About Other Musicians with Musicologist Eric Alper #OnTheRecord http://www.twitter.com/thatericalper

- Love 'The Devil Wears Prada?' You won't want to miss 'When Life Gives You Lululemons' - Full Kobo #BooksWithBuzz list: http://www.kobo.com/whatshesaid 

- Despite better options, more than 5 million Canadians are turning to opioids and painkillers as a first step to managing their frustrating daily muscle and joint pain. Chiropractic Physician Dr. Sapna​ Sriram talks pain management and Canada's opioid crisis - learn more: https://www.chiropractic.ca http://www.integrahealthcentre.com

- Canadian folk-roots band The Young Novelists perform #IMovedOn in our LIVE Studio Sessions - http://www.theyoungnovelists.com

SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays &amp; Sundays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Brought to you by Kobo - http://www.kobo.com/whatshesaid

- 14 year old social activist Hannah Alper on her first book #Momentus: Small Acts, Big Change - http://callmehannah.ca

- New study finds roughly 30 out of 100,000 women will experience a #stroke during their pregnancy - Dr. Patrice Lindsay, director of stroke at Heart &amp; Stroke and two-time stroke during pregnancy survivor Anna Jodhi tell us more. http://www.Heartandstroke.ca

- The 5 Best Songs Written About Other Musicians with Musicologist Eric Alper #OnTheRecord http://www.twitter.com/thatericalper

- Love 'The Devil Wears Prada?' You won't want to miss 'When Life Gives You Lululemons' - Full Kobo #BooksWithBuzz list: http://www.kobo.com/whatshesaid 

- Despite better options, more than 5 million Canadians are turning to opioids and painkillers as a first step to managing their frustrating daily muscle and joint pain. Chiropractic Physician Dr. Sapna​ Sriram talks pain management and Canada's opioid crisis - learn more: https://www.chiropractic.ca http://www.integrahealthcentre.com

- Canadian folk-roots band The Young Novelists perform #IMovedOn in our LIVE Studio Sessions - http://www.theyoungnovelists.com

SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays &amp; Sundays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3603</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/439454118]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC1773399102.mp3?updated=1699465710" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>May 5, 2018 - Russell Peters, Tara Antler, Pflag Canada York Region &amp; more</title>
      <link>https://soundcloud.com/whatshesaidtalk/may-5-2018</link>
      <description>Brought to you by Meridian Credit Union - www.meridiancu.ca

- Pflag Canada York Region President Michael Blackburn on how they provide peer-to-peer support to the #LGBTQ2 community #StandProudYR https://www.pflagyork.ca

- Have a question for our brand new #Relationship Expert Tara Antler? Leave us a comment! We're talking key differences between men &amp; women - learn more: http://www.taraantler.com/

- Movie &amp; TV reviews with film critic Anne Brodie - http://www.twitter.com/annebrodie

- Comedy superstar Russell Peters on his kidtastic new gig on 'A Little Help with Carol Burnett' - https://twitter.com/therealrussellp

- Singer/songwriter Bree Taylor talks #RiseUpTV &amp; performs new single #TheFeeling in our LIVE Studio Sessions - http://www.breetaylor.com/

SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays &amp; Sundays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 04 May 2018 19:27:12 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/fdfffb5e-7e5c-11ee-98d0-0fbf0db0db2f/image/avatars-RZxvIU6WMpz8Je5q-kVnA9g-original.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Brought to you by Meridian Credit Union - www.mer…</itunes:subtitle>
      <itunes:summary>Brought to you by Meridian Credit Union - www.meridiancu.ca

- Pflag Canada York Region President Michael Blackburn on how they provide peer-to-peer support to the #LGBTQ2 community #StandProudYR https://www.pflagyork.ca

- Have a question for our brand new #Relationship Expert Tara Antler? Leave us a comment! We're talking key differences between men &amp; women - learn more: http://www.taraantler.com/

- Movie &amp; TV reviews with film critic Anne Brodie - http://www.twitter.com/annebrodie

- Comedy superstar Russell Peters on his kidtastic new gig on 'A Little Help with Carol Burnett' - https://twitter.com/therealrussellp

- Singer/songwriter Bree Taylor talks #RiseUpTV &amp; performs new single #TheFeeling in our LIVE Studio Sessions - http://www.breetaylor.com/

SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays &amp; Sundays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Brought to you by Meridian Credit Union - www.meridiancu.ca

- Pflag Canada York Region President Michael Blackburn on how they provide peer-to-peer support to the #LGBTQ2 community #StandProudYR https://www.pflagyork.ca

- Have a question for our brand new #Relationship Expert Tara Antler? Leave us a comment! We're talking key differences between men &amp; women - learn more: http://www.taraantler.com/

- Movie &amp; TV reviews with film critic Anne Brodie - http://www.twitter.com/annebrodie

- Comedy superstar Russell Peters on his kidtastic new gig on 'A Little Help with Carol Burnett' - https://twitter.com/therealrussellp

- Singer/songwriter Bree Taylor talks #RiseUpTV &amp; performs new single #TheFeeling in our LIVE Studio Sessions - http://www.breetaylor.com/

SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays &amp; Sundays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3584</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/439438110]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC4422727427.mp3?updated=1699465711" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>April 28, 2018 - Rose Reisman, Kyla Fox, Maddie-Jo Anderson &amp; more</title>
      <link>https://soundcloud.com/whatshesaidtalk/april-28-2018</link>
      <description>Brought to you by Meridian Credit Union - www.meridiancu.ca

- Unstoppable foodie Rose Reisman is on a mission to help time strapped families take dinner prep out of the equation - and it's not like other food delivery out there. Kate &amp; Christine talk to rose about http://www.FamilyMeals.ca PLUS a great giveaway! 

- Eating disorder survivor/specialist Kyla Fox talks adrenal fatigue and has tips for #women to avoid burnout - learn more: http://www.kylafoxcentre.com/

- Movie &amp; TV reviews with Anne Brodie - http://www.twitter.com/annebrodie

- Travelling with teens - tips and tricks with expert Candace Derickx - www.lifeinpleasantville.com

- Our friend Maddie-Jo Anderson tells us about Drawn Dreams, a daily gratitude journal, for everyone, with no writing required! https://www.drawndreams.com/

- Edmonton singer/songwriter Rebecca Lappa performs 'Valiant of Vimy' in our LIVE #StudioSessions - https://www.rebeccalappa.com

SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays &amp; Sundays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 29 Apr 2018 12:45:26 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/fe397eb0-7e5c-11ee-98d0-bbe10393dec5/image/avatars-RZxvIU6WMpz8Je5q-kVnA9g-original.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Brought to you by Meridian Credit Union - www.mer…</itunes:subtitle>
      <itunes:summary>Brought to you by Meridian Credit Union - www.meridiancu.ca

- Unstoppable foodie Rose Reisman is on a mission to help time strapped families take dinner prep out of the equation - and it's not like other food delivery out there. Kate &amp; Christine talk to rose about http://www.FamilyMeals.ca PLUS a great giveaway! 

- Eating disorder survivor/specialist Kyla Fox talks adrenal fatigue and has tips for #women to avoid burnout - learn more: http://www.kylafoxcentre.com/

- Movie &amp; TV reviews with Anne Brodie - http://www.twitter.com/annebrodie

- Travelling with teens - tips and tricks with expert Candace Derickx - www.lifeinpleasantville.com

- Our friend Maddie-Jo Anderson tells us about Drawn Dreams, a daily gratitude journal, for everyone, with no writing required! https://www.drawndreams.com/

- Edmonton singer/songwriter Rebecca Lappa performs 'Valiant of Vimy' in our LIVE #StudioSessions - https://www.rebeccalappa.com

SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays &amp; Sundays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Brought to you by Meridian Credit Union - www.meridiancu.ca

- Unstoppable foodie Rose Reisman is on a mission to help time strapped families take dinner prep out of the equation - and it's not like other food delivery out there. Kate &amp; Christine talk to rose about http://www.FamilyMeals.ca PLUS a great giveaway! 

- Eating disorder survivor/specialist Kyla Fox talks adrenal fatigue and has tips for #women to avoid burnout - learn more: http://www.kylafoxcentre.com/

- Movie &amp; TV reviews with Anne Brodie - http://www.twitter.com/annebrodie

- Travelling with teens - tips and tricks with expert Candace Derickx - www.lifeinpleasantville.com

- Our friend Maddie-Jo Anderson tells us about Drawn Dreams, a daily gratitude journal, for everyone, with no writing required! https://www.drawndreams.com/

- Edmonton singer/songwriter Rebecca Lappa performs 'Valiant of Vimy' in our LIVE #StudioSessions - https://www.rebeccalappa.com

SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays &amp; Sundays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3698</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/436804620]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC7978907230.mp3?updated=1699465711" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>April 29, 2018 - Leafly, Kristina Virro, Kids Code Jeunesse &amp; more</title>
      <link>https://soundcloud.com/whatshesaidtalk/april-29-2018</link>
      <description>- How to Talk to Your Family About #Cannabis with Leafly ambassador Michelle Bilodeau. Leafly is the world’s largest online cannabis education resource - learn more: https://www.leafly.ca

- How teachers can incorporate code into their classrooms with Kids Code Jeunesse #CodeCreateTeach - http://kidscodejeunesse.org https://codecreateteach.ca 
Guests: Jennifer Basso, Kids Code Jeunesse Eastern Regional Manager &amp; Kate Arthur, Kids Code Jeunesse Founder and Director.

- Musicologist Eric Alper talks 5 of the best debut singles of all time - http://www.twitter.com/thatericalper

- Registered Holistic Nutritionist Kristina Virro talks emotional eating and what we can do about it - https://www.fresh-insight.ca/

- How The Toronto Financial Services Alliance plans to create more #student work opportunities in #financial services - http://www.tfsa.ca

- Winnipeg singer/songwriter Raine Hamilton performs #Starlight in our LIVE #StudioSessions - http://www.rainehamilton.com

SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays &amp; Sundays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 29 Apr 2018 12:42:21 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/fe6b1eca-7e5c-11ee-98d0-a73fd6f3352c/image/avatars-RZxvIU6WMpz8Je5q-kVnA9g-original.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>- How to Talk to Your Family About #Cannabis with…</itunes:subtitle>
      <itunes:summary>- How to Talk to Your Family About #Cannabis with Leafly ambassador Michelle Bilodeau. Leafly is the world’s largest online cannabis education resource - learn more: https://www.leafly.ca

- How teachers can incorporate code into their classrooms with Kids Code Jeunesse #CodeCreateTeach - http://kidscodejeunesse.org https://codecreateteach.ca 
Guests: Jennifer Basso, Kids Code Jeunesse Eastern Regional Manager &amp; Kate Arthur, Kids Code Jeunesse Founder and Director.

- Musicologist Eric Alper talks 5 of the best debut singles of all time - http://www.twitter.com/thatericalper

- Registered Holistic Nutritionist Kristina Virro talks emotional eating and what we can do about it - https://www.fresh-insight.ca/

- How The Toronto Financial Services Alliance plans to create more #student work opportunities in #financial services - http://www.tfsa.ca

- Winnipeg singer/songwriter Raine Hamilton performs #Starlight in our LIVE #StudioSessions - http://www.rainehamilton.com

SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays &amp; Sundays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[- How to Talk to Your Family About #Cannabis with Leafly ambassador Michelle Bilodeau. Leafly is the world’s largest online cannabis education resource - learn more: https://www.leafly.ca

- How teachers can incorporate code into their classrooms with Kids Code Jeunesse #CodeCreateTeach - http://kidscodejeunesse.org https://codecreateteach.ca 
Guests: Jennifer Basso, Kids Code Jeunesse Eastern Regional Manager &amp; Kate Arthur, Kids Code Jeunesse Founder and Director.

- Musicologist Eric Alper talks 5 of the best debut singles of all time - http://www.twitter.com/thatericalper

- Registered Holistic Nutritionist Kristina Virro talks emotional eating and what we can do about it - https://www.fresh-insight.ca/

- How The Toronto Financial Services Alliance plans to create more #student work opportunities in #financial services - http://www.tfsa.ca

- Winnipeg singer/songwriter Raine Hamilton performs #Starlight in our LIVE #StudioSessions - http://www.rainehamilton.com

SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays &amp; Sundays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3679</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/436803816]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC7365921336.mp3?updated=1699465712" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>April 22, 2018 - Kobo, LIVE WELL Exercise Clinic, Jessica Speziale &amp; more</title>
      <link>https://soundcloud.com/whatshesaidtalk/april-22-2018</link>
      <description>Brought to you by Kobo - http://www.kobo.com/whatshesaidtalk

- How Canada’s LIVE WELL Exercise Clinic uses #exercise as medicine to prevent and treat chronic disease, with founder Sara Hodson. https://www.livewellclinic.ca

- How Dimples Personalized Jewelry is helping the environment with their tree planting initiative, after the #EmeraldAshBorer swept through their hometown. Enter to win cufflinks or a necklace here: https://bit.ly/2K4zDW4 https://dimplescharms.com/bark-jewelry

- Musicologist Eric Alper talks environmentally conscious messages in music in #OnTheRecord - http://www.twitter.com/thatericalper

- Books that are making headlines with Kobo's Tracy Nesdoly - Find the full list at: www.kobo.com/whatshesaid 

- Toronto singer/songwriter Jessica Speziale performs #TheFeels LIVE in our #StudioSessions - http://www.jessicaspeziale.ca

and more! SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays &amp; Sundays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 23 Apr 2018 13:42:54 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/feab5896-7e5c-11ee-98d0-b7721558cec4/image/avatars-RZxvIU6WMpz8Je5q-kVnA9g-original.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Brought to you by Kobo - http://www.kobo.com/what…</itunes:subtitle>
      <itunes:summary>Brought to you by Kobo - http://www.kobo.com/whatshesaidtalk

- How Canada’s LIVE WELL Exercise Clinic uses #exercise as medicine to prevent and treat chronic disease, with founder Sara Hodson. https://www.livewellclinic.ca

- How Dimples Personalized Jewelry is helping the environment with their tree planting initiative, after the #EmeraldAshBorer swept through their hometown. Enter to win cufflinks or a necklace here: https://bit.ly/2K4zDW4 https://dimplescharms.com/bark-jewelry

- Musicologist Eric Alper talks environmentally conscious messages in music in #OnTheRecord - http://www.twitter.com/thatericalper

- Books that are making headlines with Kobo's Tracy Nesdoly - Find the full list at: www.kobo.com/whatshesaid 

- Toronto singer/songwriter Jessica Speziale performs #TheFeels LIVE in our #StudioSessions - http://www.jessicaspeziale.ca

and more! SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays &amp; Sundays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Brought to you by Kobo - http://www.kobo.com/whatshesaidtalk

- How Canada’s LIVE WELL Exercise Clinic uses #exercise as medicine to prevent and treat chronic disease, with founder Sara Hodson. https://www.livewellclinic.ca

- How Dimples Personalized Jewelry is helping the environment with their tree planting initiative, after the #EmeraldAshBorer swept through their hometown. Enter to win cufflinks or a necklace here: https://bit.ly/2K4zDW4 https://dimplescharms.com/bark-jewelry

- Musicologist Eric Alper talks environmentally conscious messages in music in #OnTheRecord - http://www.twitter.com/thatericalper

- Books that are making headlines with Kobo's Tracy Nesdoly - Find the full list at: www.kobo.com/whatshesaid 

- Toronto singer/songwriter Jessica Speziale performs #TheFeels LIVE in our #StudioSessions - http://www.jessicaspeziale.ca

and more! SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays &amp; Sundays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3494</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/433907904]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC3683861701.mp3?updated=1699465713" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>April 21, 2018 - Participation House Markham, Gillian Mandich, Karac Hendriks &amp; more</title>
      <link>https://soundcloud.com/whatshesaidtalk/april-21-2018</link>
      <description>Brought to you by Meridian Credit Union - https://www.meridiancu.ca

- How you can help Participation House Markham Build A Van at the 2018 FashionAble Gala Dinner &amp; Fashion Show PLUS your chance to WIN a $150 Bigley Shoes and Clothing gift card. Click here to enter: https://bit.ly/2F493sm https://www.phmarkham.ca/fashionable

- We learn about Porsche Club of America, Upper Canada Region's Driver Education Program &amp; how they give back to the community with President Kathleen Wong - https://pcaucr.org/driving/driver-education/

- Movie &amp; TV reviews with film critic Anne Brodie - http://www.twitter.com/annebrodie

- How #nature can help boost your mood with Happiness Expert Gillian Mandich - http://www.gillianmandich.com

- Canadian country artist Karac Hendriks performs new single #TheRoadIsMine LIVE in our #StudioSessions - http://www.karachendriks.com

and more! SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays &amp; Sundays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 23 Apr 2018 13:39:46 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/fede311c-7e5c-11ee-98d0-1339d01cf86e/image/avatars-RZxvIU6WMpz8Je5q-kVnA9g-original.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Brought to you by Meridian Credit Union - https:/…</itunes:subtitle>
      <itunes:summary>Brought to you by Meridian Credit Union - https://www.meridiancu.ca

- How you can help Participation House Markham Build A Van at the 2018 FashionAble Gala Dinner &amp; Fashion Show PLUS your chance to WIN a $150 Bigley Shoes and Clothing gift card. Click here to enter: https://bit.ly/2F493sm https://www.phmarkham.ca/fashionable

- We learn about Porsche Club of America, Upper Canada Region's Driver Education Program &amp; how they give back to the community with President Kathleen Wong - https://pcaucr.org/driving/driver-education/

- Movie &amp; TV reviews with film critic Anne Brodie - http://www.twitter.com/annebrodie

- How #nature can help boost your mood with Happiness Expert Gillian Mandich - http://www.gillianmandich.com

- Canadian country artist Karac Hendriks performs new single #TheRoadIsMine LIVE in our #StudioSessions - http://www.karachendriks.com

and more! SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays &amp; Sundays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Brought to you by Meridian Credit Union - https://www.meridiancu.ca

- How you can help Participation House Markham Build A Van at the 2018 FashionAble Gala Dinner &amp; Fashion Show PLUS your chance to WIN a $150 Bigley Shoes and Clothing gift card. Click here to enter: https://bit.ly/2F493sm https://www.phmarkham.ca/fashionable

- We learn about Porsche Club of America, Upper Canada Region's Driver Education Program &amp; how they give back to the community with President Kathleen Wong - https://pcaucr.org/driving/driver-education/

- Movie &amp; TV reviews with film critic Anne Brodie - http://www.twitter.com/annebrodie

- How #nature can help boost your mood with Happiness Expert Gillian Mandich - http://www.gillianmandich.com

- Canadian country artist Karac Hendriks performs new single #TheRoadIsMine LIVE in our #StudioSessions - http://www.karachendriks.com

and more! SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays &amp; Sundays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3558</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/433906917]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC8170365786.mp3?updated=1699465714" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>April 15, 2018 - AdvocateDaily.com, Carlos Morgan, Eric Alper &amp; more</title>
      <link>https://soundcloud.com/whatshesaidtalk/april-15-2018</link>
      <description>- All about a PR firm that features law professionals as sources in news releases written by journalists that are published on http://www.AdvocateDaily.com. Gretchen Drummie, Managing Director of AdvocatePR and Editor of http://www.AdvocateDaily.com joins us. 

- We're talking #haircolour tips &amp; tricks with Kearns &amp; Co Hair Toronto​'s Ana Karzis​ - http://www.kearnsandco.co

- 25 classic audio treasures have been added to The Library of Congress' #NationalRecordingRegistry - Musicologist Eric Alper tells us more in #OnTheRecord. http://www.twitter.com/thatericalper

- Travel expert Candace Derickx tells us about exploring Giethoorn, Grave and Willemstad in Holland - learn more at http://www.holland.com and http://www.lifeinpleasantville.com

- HR Professional Nicole Gallace tells us how http://www.FoodGrads.com is helping close the gap between recent graduates and the food and beverage industry. 

- Multi Award Winning Recording Artist Carlos Morgan performs new single 'Have A Little Faith' in our LIVE #StudioSessions. See him perform at 'The Duet Songbook Concert' at Mills Hardware (95 King St. East) in Hamilton on Friday, April 20th - Tickets: https://www.ticketfly.com/event/1665377 http://www.carlosmorganmusic.com

www.whatshesaidtalk.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 16 Apr 2018 15:30:58 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/ff102cb2-7e5c-11ee-98d0-4b60aa6252ba/image/avatars-RZxvIU6WMpz8Je5q-kVnA9g-original.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>- All about a PR firm that features law professio…</itunes:subtitle>
      <itunes:summary>- All about a PR firm that features law professionals as sources in news releases written by journalists that are published on http://www.AdvocateDaily.com. Gretchen Drummie, Managing Director of AdvocatePR and Editor of http://www.AdvocateDaily.com joins us. 

- We're talking #haircolour tips &amp; tricks with Kearns &amp; Co Hair Toronto​'s Ana Karzis​ - http://www.kearnsandco.co

- 25 classic audio treasures have been added to The Library of Congress' #NationalRecordingRegistry - Musicologist Eric Alper tells us more in #OnTheRecord. http://www.twitter.com/thatericalper

- Travel expert Candace Derickx tells us about exploring Giethoorn, Grave and Willemstad in Holland - learn more at http://www.holland.com and http://www.lifeinpleasantville.com

- HR Professional Nicole Gallace tells us how http://www.FoodGrads.com is helping close the gap between recent graduates and the food and beverage industry. 

- Multi Award Winning Recording Artist Carlos Morgan performs new single 'Have A Little Faith' in our LIVE #StudioSessions. See him perform at 'The Duet Songbook Concert' at Mills Hardware (95 King St. East) in Hamilton on Friday, April 20th - Tickets: https://www.ticketfly.com/event/1665377 http://www.carlosmorganmusic.com

www.whatshesaidtalk.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[- All about a PR firm that features law professionals as sources in news releases written by journalists that are published on http://www.AdvocateDaily.com. Gretchen Drummie, Managing Director of AdvocatePR and Editor of http://www.AdvocateDaily.com joins us. 

- We're talking #haircolour tips &amp; tricks with Kearns &amp; Co Hair Toronto​'s Ana Karzis​ - http://www.kearnsandco.co

- 25 classic audio treasures have been added to The Library of Congress' #NationalRecordingRegistry - Musicologist Eric Alper tells us more in #OnTheRecord. http://www.twitter.com/thatericalper

- Travel expert Candace Derickx tells us about exploring Giethoorn, Grave and Willemstad in Holland - learn more at http://www.holland.com and http://www.lifeinpleasantville.com

- HR Professional Nicole Gallace tells us how http://www.FoodGrads.com is helping close the gap between recent graduates and the food and beverage industry. 

- Multi Award Winning Recording Artist Carlos Morgan performs new single 'Have A Little Faith' in our LIVE #StudioSessions. See him perform at 'The Duet Songbook Concert' at Mills Hardware (95 King St. East) in Hamilton on Friday, April 20th - Tickets: https://www.ticketfly.com/event/1665377 http://www.carlosmorganmusic.com

www.whatshesaidtalk.com<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3674</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/430527423]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC8621281042.mp3?updated=1699465714" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>April 14, 2018 - Meridian Credit Union, Tiger &amp; Bloom, Forrest Goodluck &amp; Ajuawak Kapashesit &amp; more</title>
      <link>https://soundcloud.com/whatshesaidtalk/april-14-2018</link>
      <description>This episode is brought to you by Meridian Credit Union - expecting more for your money, that’s wealth esteem! https://www.meridiancu.ca

Guests:

- Why women need to take control of their financial well being with Meridian Credit Union's Dilys D'Cruz - https://www.meridiancu.ca

- How one blood test saved Sharon Rider's life. Canadian Liver Foundation (GTA Chapter)'s Dr. Morris Sherman talks hepatitis awareness. Learn more: http://www.liver.ca

- Movie &amp; TV Reviews with film critic Anne Brodie, brought to you by Elevation Pictures - http://www.twitter.com/annebrodie

- Forrest Goodluck &amp; Ajuawak Kapashesit talk 'Indian Horse.' An adaptation of Richard Wagamese’s award-winning novel, this moving and important drama sheds light on the dark history of Canada’s Residential Schools and the indomitable spirit of Indigenous people. http://www.indianhorse.ca

- “Mirror, mirror on the wall, I know I am beautiful." Mississauga mother &amp; author Mel Grace on her positive affirmations book for girls. Get #IKnowIAmBeautiful here: http://amzn.to/2xADtDH

- Pop duo Tiger and Bloom perform their brand new single #ShesElectric LIVE in our #StudioSessions - http://www.tigerandbloom.com

www.whatshesaidtalk.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 16 Apr 2018 15:29:21 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/ff4209da-7e5c-11ee-98d0-535fd5656ebd/image/avatars-RZxvIU6WMpz8Je5q-kVnA9g-original.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>This episode is brought to you by Meridian Credit…</itunes:subtitle>
      <itunes:summary>This episode is brought to you by Meridian Credit Union - expecting more for your money, that’s wealth esteem! https://www.meridiancu.ca

Guests:

- Why women need to take control of their financial well being with Meridian Credit Union's Dilys D'Cruz - https://www.meridiancu.ca

- How one blood test saved Sharon Rider's life. Canadian Liver Foundation (GTA Chapter)'s Dr. Morris Sherman talks hepatitis awareness. Learn more: http://www.liver.ca

- Movie &amp; TV Reviews with film critic Anne Brodie, brought to you by Elevation Pictures - http://www.twitter.com/annebrodie

- Forrest Goodluck &amp; Ajuawak Kapashesit talk 'Indian Horse.' An adaptation of Richard Wagamese’s award-winning novel, this moving and important drama sheds light on the dark history of Canada’s Residential Schools and the indomitable spirit of Indigenous people. http://www.indianhorse.ca

- “Mirror, mirror on the wall, I know I am beautiful." Mississauga mother &amp; author Mel Grace on her positive affirmations book for girls. Get #IKnowIAmBeautiful here: http://amzn.to/2xADtDH

- Pop duo Tiger and Bloom perform their brand new single #ShesElectric LIVE in our #StudioSessions - http://www.tigerandbloom.com

www.whatshesaidtalk.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[This episode is brought to you by Meridian Credit Union - expecting more for your money, that’s wealth esteem! https://www.meridiancu.ca

Guests:

- Why women need to take control of their financial well being with Meridian Credit Union's Dilys D'Cruz - https://www.meridiancu.ca

- How one blood test saved Sharon Rider's life. Canadian Liver Foundation (GTA Chapter)'s Dr. Morris Sherman talks hepatitis awareness. Learn more: http://www.liver.ca

- Movie &amp; TV Reviews with film critic Anne Brodie, brought to you by Elevation Pictures - http://www.twitter.com/annebrodie

- Forrest Goodluck &amp; Ajuawak Kapashesit talk 'Indian Horse.' An adaptation of Richard Wagamese’s award-winning novel, this moving and important drama sheds light on the dark history of Canada’s Residential Schools and the indomitable spirit of Indigenous people. http://www.indianhorse.ca

- “Mirror, mirror on the wall, I know I am beautiful." Mississauga mother &amp; author Mel Grace on her positive affirmations book for girls. Get #IKnowIAmBeautiful here: http://amzn.to/2xADtDH

- Pop duo Tiger and Bloom perform their brand new single #ShesElectric LIVE in our #StudioSessions - http://www.tigerandbloom.com

www.whatshesaidtalk.com<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3676</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/430526808]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC1087458201.mp3?updated=1699465715" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>April 8, 2018 - Kobo, Dr. Paula Gordon, Inner Balance Wear &amp; more</title>
      <link>https://soundcloud.com/whatshesaidtalk/april-8-2018</link>
      <description>- Knowing &amp; understanding your #BreastDensity with Dr. Paula Gordon, Dense Breasts Canada - www.densebreastscanada.ca #EarlyDetection

- Lino Falotico and Alicia Zadravec tell us how Inner Balance Wear is helping build awareness for mental health with underwear - learn more: https://www.innerbalancewear.com.

- Musicologist Eric Alper talks Classic Songs That Rock The Harmonica in #OnTheRecord - http://www.twitter.com/thatericalper

- We're talking excellent #business books out right now with Kobo's Tracy Nesdoly - http://www.kobo.com/whatshesaid

- Dr. Hartley Miltchin DPM (Doctor of Podiatric Medicine) tells us about how he corrects bunions in his clinic with a quick 20-30 minute procedure with a minimally invasive procedure. http://www.accentonfeet.com

- Singer/songwriter Lindsay Misiner performs 'Just To Have You With Me' LIVE in our #StudioSessions - http://www.lindsaymisiner.ga

SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays &amp; Sundays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 07 Apr 2018 13:09:14 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/ff748022-7e5c-11ee-98d0-23520d289d02/image/avatars-RZxvIU6WMpz8Je5q-kVnA9g-original.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>- Knowing &amp; understanding your #BreastDensity wit…</itunes:subtitle>
      <itunes:summary>- Knowing &amp; understanding your #BreastDensity with Dr. Paula Gordon, Dense Breasts Canada - www.densebreastscanada.ca #EarlyDetection

- Lino Falotico and Alicia Zadravec tell us how Inner Balance Wear is helping build awareness for mental health with underwear - learn more: https://www.innerbalancewear.com.

- Musicologist Eric Alper talks Classic Songs That Rock The Harmonica in #OnTheRecord - http://www.twitter.com/thatericalper

- We're talking excellent #business books out right now with Kobo's Tracy Nesdoly - http://www.kobo.com/whatshesaid

- Dr. Hartley Miltchin DPM (Doctor of Podiatric Medicine) tells us about how he corrects bunions in his clinic with a quick 20-30 minute procedure with a minimally invasive procedure. http://www.accentonfeet.com

- Singer/songwriter Lindsay Misiner performs 'Just To Have You With Me' LIVE in our #StudioSessions - http://www.lindsaymisiner.ga

SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays &amp; Sundays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[- Knowing &amp; understanding your #BreastDensity with Dr. Paula Gordon, Dense Breasts Canada - www.densebreastscanada.ca #EarlyDetection

- Lino Falotico and Alicia Zadravec tell us how Inner Balance Wear is helping build awareness for mental health with underwear - learn more: https://www.innerbalancewear.com.

- Musicologist Eric Alper talks Classic Songs That Rock The Harmonica in #OnTheRecord - http://www.twitter.com/thatericalper

- We're talking excellent #business books out right now with Kobo's Tracy Nesdoly - http://www.kobo.com/whatshesaid

- Dr. Hartley Miltchin DPM (Doctor of Podiatric Medicine) tells us about how he corrects bunions in his clinic with a quick 20-30 minute procedure with a minimally invasive procedure. http://www.accentonfeet.com

- Singer/songwriter Lindsay Misiner performs 'Just To Have You With Me' LIVE in our #StudioSessions - http://www.lindsaymisiner.ga

SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays &amp; Sundays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3349</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/426145350]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC2660120375.mp3?updated=1699465716" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>April 7, 2018 - McLeish Orlando, John Krasinski, Veronica &amp; more</title>
      <link>https://soundcloud.com/whatshesaidtalk/april-7-2018</link>
      <description>- Cottage Rentals: Tips for owners &amp; renters with McLeish Orlando's Lindsay Charles - https://www.mcleishorlando.com

- Eating disorder specialist Kyla Fox (The Kyla Fox Centre​) on the dangers of social media accounts celebrating extreme thinness by uploading pictures of skeletal women. Learn more: http://kylafoxcentre.com

- Movie/TV Reviews with Film Critic Anne Brodie - PLUS, What She Said and Elevation Pictures are giving you the chance to see Indian Horse, in theatres April 13 - Details: http://www.whatshesaidradio.com/what-she-said/win-tickets-to-see-indian-horse-out-april-13/

- If they hear you, they hunt you. This April Silence Is Survival. John Krasinski chats with film critic Anne Brodie about directing and starring in 'A Quiet Place,' in theatres April 6. http://www.twitter.com/johnkrasinski http://www.twitter.com/annebrodie

- Parents of children with autism experience a greater impact from their child’s therapy than once thought, according to research out of York University’s Faculty of Health. Dr. Jonathan Weiss and Jessica Jannarone explain. http://asdmentalhealth.ca

- Singer/songwriter Veronica on going #gold in Europe with #InTheMood - http://www.twitter.com/beingVeronica

SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays &amp; Sundays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 07 Apr 2018 12:42:13 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/ffa724f0-7e5c-11ee-98d0-4f2c0cfc967c/image/avatars-RZxvIU6WMpz8Je5q-kVnA9g-original.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>- Cottage Rentals: Tips for owners &amp; renters with…</itunes:subtitle>
      <itunes:summary>- Cottage Rentals: Tips for owners &amp; renters with McLeish Orlando's Lindsay Charles - https://www.mcleishorlando.com

- Eating disorder specialist Kyla Fox (The Kyla Fox Centre​) on the dangers of social media accounts celebrating extreme thinness by uploading pictures of skeletal women. Learn more: http://kylafoxcentre.com

- Movie/TV Reviews with Film Critic Anne Brodie - PLUS, What She Said and Elevation Pictures are giving you the chance to see Indian Horse, in theatres April 13 - Details: http://www.whatshesaidradio.com/what-she-said/win-tickets-to-see-indian-horse-out-april-13/

- If they hear you, they hunt you. This April Silence Is Survival. John Krasinski chats with film critic Anne Brodie about directing and starring in 'A Quiet Place,' in theatres April 6. http://www.twitter.com/johnkrasinski http://www.twitter.com/annebrodie

- Parents of children with autism experience a greater impact from their child’s therapy than once thought, according to research out of York University’s Faculty of Health. Dr. Jonathan Weiss and Jessica Jannarone explain. http://asdmentalhealth.ca

- Singer/songwriter Veronica on going #gold in Europe with #InTheMood - http://www.twitter.com/beingVeronica

SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays &amp; Sundays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[- Cottage Rentals: Tips for owners &amp; renters with McLeish Orlando's Lindsay Charles - https://www.mcleishorlando.com

- Eating disorder specialist Kyla Fox (The Kyla Fox Centre​) on the dangers of social media accounts celebrating extreme thinness by uploading pictures of skeletal women. Learn more: http://kylafoxcentre.com

- Movie/TV Reviews with Film Critic Anne Brodie - PLUS, What She Said and Elevation Pictures are giving you the chance to see Indian Horse, in theatres April 13 - Details: http://www.whatshesaidradio.com/what-she-said/win-tickets-to-see-indian-horse-out-april-13/

- If they hear you, they hunt you. This April Silence Is Survival. John Krasinski chats with film critic Anne Brodie about directing and starring in 'A Quiet Place,' in theatres April 6. http://www.twitter.com/johnkrasinski http://www.twitter.com/annebrodie

- Parents of children with autism experience a greater impact from their child’s therapy than once thought, according to research out of York University’s Faculty of Health. Dr. Jonathan Weiss and Jessica Jannarone explain. http://asdmentalhealth.ca

- Singer/songwriter Veronica on going #gold in Europe with #InTheMood - http://www.twitter.com/beingVeronica

SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays &amp; Sundays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3513</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/426138612]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC8475886626.mp3?updated=1699465717" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>April 1, 2018 - Suzi Roher &amp; Samantha Day, Hand &amp; Stone Massage, Ammoye &amp; more</title>
      <link>https://soundcloud.com/whatshesaidtalk/april-1-2018</link>
      <description>- Mother-daughter-duo Suzi Roher &amp; Samantha Day tell us about their 2018 #SuziRoher Accessories collection - http://www.suziroher.com

- Hand &amp; Stone Massage and Facial Spa Canada CEO Gigi Harding talks #beauty and #business Sunday, April 1, 2018 at Noon on 105.9 The Region: http://bit.ly/1Plalmw http://www.handandstone.ca 

- Musicologist Eric Alper talks songs with titles that could be the first words on a 911 call, like #ImOnFire - http://www.twitter.com/thatericalper

- Give a girl the right #jeans and she can conquer the world! Lifestyle expert Kasie Savage tells us about Lola Jeans' body beautiful #denim - learn more: https://www.lolajeans.ca

- HomeStars and CARP's Aging-in-Place report finds 85% of Canadians plan to age at home, yet few are considering changes. Homestars CEO and Founder Nancy Peterson on why this will have a big impact on families with aging parents as well as seniors themselves. Learn more: www.homestars.com/aging-in-place

- Four-time #JUNO nominated female reggae artist AMMOYE performs 'The Light' LIVE in our #StudioSessions - http://www.ammoyemusic.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 02 Apr 2018 13:17:15 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/ffd9b820-7e5c-11ee-98d0-23d0aa46ad90/image/avatars-RZxvIU6WMpz8Je5q-kVnA9g-original.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>- Mother-daughter-duo Suzi Roher &amp; Samantha Day t…</itunes:subtitle>
      <itunes:summary>- Mother-daughter-duo Suzi Roher &amp; Samantha Day tell us about their 2018 #SuziRoher Accessories collection - http://www.suziroher.com

- Hand &amp; Stone Massage and Facial Spa Canada CEO Gigi Harding talks #beauty and #business Sunday, April 1, 2018 at Noon on 105.9 The Region: http://bit.ly/1Plalmw http://www.handandstone.ca 

- Musicologist Eric Alper talks songs with titles that could be the first words on a 911 call, like #ImOnFire - http://www.twitter.com/thatericalper

- Give a girl the right #jeans and she can conquer the world! Lifestyle expert Kasie Savage tells us about Lola Jeans' body beautiful #denim - learn more: https://www.lolajeans.ca

- HomeStars and CARP's Aging-in-Place report finds 85% of Canadians plan to age at home, yet few are considering changes. Homestars CEO and Founder Nancy Peterson on why this will have a big impact on families with aging parents as well as seniors themselves. Learn more: www.homestars.com/aging-in-place

- Four-time #JUNO nominated female reggae artist AMMOYE performs 'The Light' LIVE in our #StudioSessions - http://www.ammoyemusic.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[- Mother-daughter-duo Suzi Roher &amp; Samantha Day tell us about their 2018 #SuziRoher Accessories collection - http://www.suziroher.com

- Hand &amp; Stone Massage and Facial Spa Canada CEO Gigi Harding talks #beauty and #business Sunday, April 1, 2018 at Noon on 105.9 The Region: http://bit.ly/1Plalmw http://www.handandstone.ca 

- Musicologist Eric Alper talks songs with titles that could be the first words on a 911 call, like #ImOnFire - http://www.twitter.com/thatericalper

- Give a girl the right #jeans and she can conquer the world! Lifestyle expert Kasie Savage tells us about Lola Jeans' body beautiful #denim - learn more: https://www.lolajeans.ca

- HomeStars and CARP's Aging-in-Place report finds 85% of Canadians plan to age at home, yet few are considering changes. Homestars CEO and Founder Nancy Peterson on why this will have a big impact on families with aging parents as well as seniors themselves. Learn more: www.homestars.com/aging-in-place

- Four-time #JUNO nominated female reggae artist AMMOYE performs 'The Light' LIVE in our #StudioSessions - http://www.ammoyemusic.com<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3404</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/423618954]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC1088028408.mp3?updated=1699465717" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>March 31, 2018 - Carrot Rewards, Randy Ray, BRDGS &amp; more</title>
      <link>https://soundcloud.com/whatshesaidtalk/march-31-2018</link>
      <description>- We learn all about #wellness app Carrot Rewards' NEW #StepTogetherChallenge platform with CEO &amp; Founder, Andreas Souvaliotis - Learn More: https://www.carrotrewards.ca

- Author Randy Ray on his tenth book 'As The Years Go By - Conversations With Canada’s Folk, Pop &amp; Rock Pioneers.' Get it here: https://www.amazon.ca/As-Years-Go-Conversations-Pioneers-ebook/dp/B071X5R5JB https://www.triviaguys.com

- Movie &amp; TV reviews with film critic Anne Brodie - What She Said and Entertainment One Films are giving you the chance to win a double pass to the Toronto screening of FINDING YOUR FEET - in select cities April 13. Details: http://www.whatshesaidradio.com/what-she-said/win-a-double-pass-to-see-finding-your-feet-in-toronto/

- A decades-long fight to compensate thousands of Canadians who were infected with hepatitis C from receiving blood transfusions or blood products between January 1, 1986 and July 1, 1990 is entering the final chapter in the search for claimants who have yet to come forward. Claimants are being urged to take immediate action by visiting www.HepCclassaction.ca

- Meridian Credit Union's Dilys D'Cruz on finding your #financial truth &amp; what you should be talking to an advisor about. http://www.meridiancu.ca 

- Toronto-based electronic/pop artist BRDGS performs his new single #AllMyFriends LIVE in our #StudioSessions - https://itunes.apple.com/ca/artist/brdgs/1204535365

SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays &amp; Sundays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 02 Apr 2018 13:15:33 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/000bb1d6-7e5d-11ee-98d0-7bde889181ab/image/avatars-RZxvIU6WMpz8Je5q-kVnA9g-original.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>- We learn all about #wellness app Carrot Rewards…</itunes:subtitle>
      <itunes:summary>- We learn all about #wellness app Carrot Rewards' NEW #StepTogetherChallenge platform with CEO &amp; Founder, Andreas Souvaliotis - Learn More: https://www.carrotrewards.ca

- Author Randy Ray on his tenth book 'As The Years Go By - Conversations With Canada’s Folk, Pop &amp; Rock Pioneers.' Get it here: https://www.amazon.ca/As-Years-Go-Conversations-Pioneers-ebook/dp/B071X5R5JB https://www.triviaguys.com

- Movie &amp; TV reviews with film critic Anne Brodie - What She Said and Entertainment One Films are giving you the chance to win a double pass to the Toronto screening of FINDING YOUR FEET - in select cities April 13. Details: http://www.whatshesaidradio.com/what-she-said/win-a-double-pass-to-see-finding-your-feet-in-toronto/

- A decades-long fight to compensate thousands of Canadians who were infected with hepatitis C from receiving blood transfusions or blood products between January 1, 1986 and July 1, 1990 is entering the final chapter in the search for claimants who have yet to come forward. Claimants are being urged to take immediate action by visiting www.HepCclassaction.ca

- Meridian Credit Union's Dilys D'Cruz on finding your #financial truth &amp; what you should be talking to an advisor about. http://www.meridiancu.ca 

- Toronto-based electronic/pop artist BRDGS performs his new single #AllMyFriends LIVE in our #StudioSessions - https://itunes.apple.com/ca/artist/brdgs/1204535365

SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays &amp; Sundays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[- We learn all about #wellness app Carrot Rewards' NEW #StepTogetherChallenge platform with CEO &amp; Founder, Andreas Souvaliotis - Learn More: https://www.carrotrewards.ca

- Author Randy Ray on his tenth book 'As The Years Go By - Conversations With Canada’s Folk, Pop &amp; Rock Pioneers.' Get it here: https://www.amazon.ca/As-Years-Go-Conversations-Pioneers-ebook/dp/B071X5R5JB https://www.triviaguys.com

- Movie &amp; TV reviews with film critic Anne Brodie - What She Said and Entertainment One Films are giving you the chance to win a double pass to the Toronto screening of FINDING YOUR FEET - in select cities April 13. Details: http://www.whatshesaidradio.com/what-she-said/win-a-double-pass-to-see-finding-your-feet-in-toronto/

- A decades-long fight to compensate thousands of Canadians who were infected with hepatitis C from receiving blood transfusions or blood products between January 1, 1986 and July 1, 1990 is entering the final chapter in the search for claimants who have yet to come forward. Claimants are being urged to take immediate action by visiting www.HepCclassaction.ca

- Meridian Credit Union's Dilys D'Cruz on finding your #financial truth &amp; what you should be talking to an advisor about. http://www.meridiancu.ca 

- Toronto-based electronic/pop artist BRDGS performs his new single #AllMyFriends LIVE in our #StudioSessions - https://itunes.apple.com/ca/artist/brdgs/1204535365

SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays &amp; Sundays at Noon on 105.9 The Region or listen live: http://www.1059theregion.com<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3443</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/423618318]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC1795142614.mp3?updated=1699465718" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>March 25, 2018 - Glaucoma Awareness, Fresh &amp; Fabulous Spring Inspired Recipes &amp; more</title>
      <link>https://soundcloud.com/whatshesaidtalk/march-25-2018</link>
      <description>- Glaucoma Awareness - why you shouldn't wait for symptoms to visit your eye doctor with Dr. Neeru Gupta, a member of the Canadian Ophthalmological Society and Canadian Glaucoma Society &amp; Kristoff Polis, a glaucoma patient. http://www.cos-sco.ca

- Author &amp; speaker Elizabeth Correia tells us her inspirational story &amp; the 3 C’s that transformed her life - http://www.elizabethcorreia.com

- Top instrumental songs of all time with Musicologist Eric Alper in #OnTheRecord - http://www.twitter.com/thatericalper 

- Fresh &amp; Fabulous Spring Inspired Recipes with Foodie Charmaine Broughton - brought to you by: http://www.allaboutkitchens.ca http://www.charmainebroughton.com

- Anxiety Coach Tosha McLaren​ on the secret to finding happiness with #anxiety - get the book: https://www.toshamclaren.com

- 2018 JUNO Awards nominee Steve Strongman performs 'Love, Love, Love' LIVE in our #StudioSessions - http://www.stevestrongman.com

SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays &amp; Sundays at Noon on 105.9 The Region or listen live: http://www. www.1059theregion.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 25 Mar 2018 14:36:45 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/003e7436-7e5d-11ee-98d0-8705d362c6e5/image/avatars-RZxvIU6WMpz8Je5q-kVnA9g-original.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>- Glaucoma Awareness - why you shouldn't wait for…</itunes:subtitle>
      <itunes:summary>- Glaucoma Awareness - why you shouldn't wait for symptoms to visit your eye doctor with Dr. Neeru Gupta, a member of the Canadian Ophthalmological Society and Canadian Glaucoma Society &amp; Kristoff Polis, a glaucoma patient. http://www.cos-sco.ca

- Author &amp; speaker Elizabeth Correia tells us her inspirational story &amp; the 3 C’s that transformed her life - http://www.elizabethcorreia.com

- Top instrumental songs of all time with Musicologist Eric Alper in #OnTheRecord - http://www.twitter.com/thatericalper 

- Fresh &amp; Fabulous Spring Inspired Recipes with Foodie Charmaine Broughton - brought to you by: http://www.allaboutkitchens.ca http://www.charmainebroughton.com

- Anxiety Coach Tosha McLaren​ on the secret to finding happiness with #anxiety - get the book: https://www.toshamclaren.com

- 2018 JUNO Awards nominee Steve Strongman performs 'Love, Love, Love' LIVE in our #StudioSessions - http://www.stevestrongman.com

SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays &amp; Sundays at Noon on 105.9 The Region or listen live: http://www. www.1059theregion.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[- Glaucoma Awareness - why you shouldn't wait for symptoms to visit your eye doctor with Dr. Neeru Gupta, a member of the Canadian Ophthalmological Society and Canadian Glaucoma Society &amp; Kristoff Polis, a glaucoma patient. http://www.cos-sco.ca

- Author &amp; speaker Elizabeth Correia tells us her inspirational story &amp; the 3 C’s that transformed her life - http://www.elizabethcorreia.com

- Top instrumental songs of all time with Musicologist Eric Alper in #OnTheRecord - http://www.twitter.com/thatericalper 

- Fresh &amp; Fabulous Spring Inspired Recipes with Foodie Charmaine Broughton - brought to you by: http://www.allaboutkitchens.ca http://www.charmainebroughton.com

- Anxiety Coach Tosha McLaren​ on the secret to finding happiness with #anxiety - get the book: https://www.toshamclaren.com

- 2018 JUNO Awards nominee Steve Strongman performs 'Love, Love, Love' LIVE in our #StudioSessions - http://www.stevestrongman.com

SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays &amp; Sundays at Noon on 105.9 The Region or listen live: http://www. www.1059theregion.com<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3383</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/419495600]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC3967754204.mp3?updated=1699465719" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>March 24, 2018 - Kobo, Hawthorne Food and Drink, Meriflor Toneatto &amp; more</title>
      <link>https://soundcloud.com/whatshesaidtalk/march-24-2018</link>
      <description>- Phil Johnson, Director of Operations tells us how Hawthorne Food and Drink is giving back to the community with each bite, PLUS we meet their brand new Executive Chef, Donald Williams! http://www.hawthorneto.ca

- Meriflor Toneatto on her new book aimed at empowering #women to transform their relationship with #money - http://www.moneymanifestationandmiracles.com

- Movie &amp; TV reviews with film critic Anne Brodie - http://www.twitter.com/annebrodie 

- Audiobooks to transform your commute with Kobo's Tracy Nesdoly. Find our full #BooksWithBuzz list: http://www.kobo.com/whatshesaid

- How to crush that negative inner critic with Stéphanie Jackson, Co-Active Coach at Beacon Coaching &amp; Leadership​ - learn more: http://www.beaconcoaching.ca

- 2018 Juno Award nominee Nuela Charles performs new single 'Do It Right' in our LIVE #StudioSessions - http://www.nuelacharles.com

SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays &amp; Sundays at Noon on 105.9 The Region or listen live: http://www. www.1059theregion.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 24 Mar 2018 13:16:27 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/0076c016-7e5d-11ee-98d0-7782e305e236/image/avatars-RZxvIU6WMpz8Je5q-kVnA9g-original.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>- Phil Johnson, Director of Operations tells us h…</itunes:subtitle>
      <itunes:summary>- Phil Johnson, Director of Operations tells us how Hawthorne Food and Drink is giving back to the community with each bite, PLUS we meet their brand new Executive Chef, Donald Williams! http://www.hawthorneto.ca

- Meriflor Toneatto on her new book aimed at empowering #women to transform their relationship with #money - http://www.moneymanifestationandmiracles.com

- Movie &amp; TV reviews with film critic Anne Brodie - http://www.twitter.com/annebrodie 

- Audiobooks to transform your commute with Kobo's Tracy Nesdoly. Find our full #BooksWithBuzz list: http://www.kobo.com/whatshesaid

- How to crush that negative inner critic with Stéphanie Jackson, Co-Active Coach at Beacon Coaching &amp; Leadership​ - learn more: http://www.beaconcoaching.ca

- 2018 Juno Award nominee Nuela Charles performs new single 'Do It Right' in our LIVE #StudioSessions - http://www.nuelacharles.com

SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays &amp; Sundays at Noon on 105.9 The Region or listen live: http://www. www.1059theregion.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[- Phil Johnson, Director of Operations tells us how Hawthorne Food and Drink is giving back to the community with each bite, PLUS we meet their brand new Executive Chef, Donald Williams! http://www.hawthorneto.ca

- Meriflor Toneatto on her new book aimed at empowering #women to transform their relationship with #money - http://www.moneymanifestationandmiracles.com

- Movie &amp; TV reviews with film critic Anne Brodie - http://www.twitter.com/annebrodie 

- Audiobooks to transform your commute with Kobo's Tracy Nesdoly. Find our full #BooksWithBuzz list: http://www.kobo.com/whatshesaid

- How to crush that negative inner critic with Stéphanie Jackson, Co-Active Coach at Beacon Coaching &amp; Leadership​ - learn more: http://www.beaconcoaching.ca

- 2018 Juno Award nominee Nuela Charles performs new single 'Do It Right' in our LIVE #StudioSessions - http://www.nuelacharles.com

SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays &amp; Sundays at Noon on 105.9 The Region or listen live: http://www. www.1059theregion.com<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3451</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/418889268]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC1753036839.mp3?updated=1699465720" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>March 18, 2018 - Julie Eng, Dermalogica Canada, Candace Derickx, Sofia Blu &amp; more</title>
      <link>https://soundcloud.com/whatshesaidtalk/march-18-2018</link>
      <description>- Toronto Magicienne Julie Eng gets tricky with us in-studio and talks #ScienceOfMagic on CBC Docs - http://www.cbc.ca/natureofthings/episodes/the-science-of-magic

- Tips to get a good night's sleep &amp; how Dermalogica Canada's #SoundSleepCocoon is helping Canadians do just that. http://www.dermalogica.ca Guests: Leala McInerney (Corporate Trainer at Dermalogica Canada) and Alanna McGinn (Sleep Expert).

- Musiclogist Eric Alper talks The 2018 Juno Awards in #OnTheRecord - http://www.twitter.com/thatericalper

- Travel expert Candace Derickx talks the best Disney experiences outside of the parks - https://www.lifeinpleasantville.com/grow-out-of-disney/

- We're talking 2018 #menswear trends with Shawn Korman of Korry's Clothiers to Gentlemen - http://www.korrys.com 

- 14 year old singer Sofia Blu performs #SmallTownHeart LIVE in our #StudioSessions - https://www.sofiablu.com

SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays &amp; Sundays at Noon on 105.9 The Region or listen live: http://www. www.1059theregion.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 17 Mar 2018 23:58:44 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/00a922e0-7e5d-11ee-98d0-d704ac8e6541/image/avatars-RZxvIU6WMpz8Je5q-kVnA9g-original.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>- Toronto Magicienne Julie Eng gets tricky with u…</itunes:subtitle>
      <itunes:summary>- Toronto Magicienne Julie Eng gets tricky with us in-studio and talks #ScienceOfMagic on CBC Docs - http://www.cbc.ca/natureofthings/episodes/the-science-of-magic

- Tips to get a good night's sleep &amp; how Dermalogica Canada's #SoundSleepCocoon is helping Canadians do just that. http://www.dermalogica.ca Guests: Leala McInerney (Corporate Trainer at Dermalogica Canada) and Alanna McGinn (Sleep Expert).

- Musiclogist Eric Alper talks The 2018 Juno Awards in #OnTheRecord - http://www.twitter.com/thatericalper

- Travel expert Candace Derickx talks the best Disney experiences outside of the parks - https://www.lifeinpleasantville.com/grow-out-of-disney/

- We're talking 2018 #menswear trends with Shawn Korman of Korry's Clothiers to Gentlemen - http://www.korrys.com 

- 14 year old singer Sofia Blu performs #SmallTownHeart LIVE in our #StudioSessions - https://www.sofiablu.com

SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays &amp; Sundays at Noon on 105.9 The Region or listen live: http://www. www.1059theregion.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[- Toronto Magicienne Julie Eng gets tricky with us in-studio and talks #ScienceOfMagic on CBC Docs - http://www.cbc.ca/natureofthings/episodes/the-science-of-magic

- Tips to get a good night's sleep &amp; how Dermalogica Canada's #SoundSleepCocoon is helping Canadians do just that. http://www.dermalogica.ca Guests: Leala McInerney (Corporate Trainer at Dermalogica Canada) and Alanna McGinn (Sleep Expert).

- Musiclogist Eric Alper talks The 2018 Juno Awards in #OnTheRecord - http://www.twitter.com/thatericalper

- Travel expert Candace Derickx talks the best Disney experiences outside of the parks - https://www.lifeinpleasantville.com/grow-out-of-disney/

- We're talking 2018 #menswear trends with Shawn Korman of Korry's Clothiers to Gentlemen - http://www.korrys.com 

- 14 year old singer Sofia Blu performs #SmallTownHeart LIVE in our #StudioSessions - https://www.sofiablu.com

SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays &amp; Sundays at Noon on 105.9 The Region or listen live: http://www. www.1059theregion.com<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3367</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/415303506]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC3211019756.mp3?updated=1699465720" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>March 17, 2018 - Sonya Côté, DSA Canada, Lena Almeida, Josh Bogert &amp; more</title>
      <link>https://soundcloud.com/whatshesaidtalk/march-17-2018</link>
      <description>- She’s one of Canada's most celebrated and respected artists - Sonya Côté tells us about her memoir 'I’m Not Naked (Anymore)' which tells her personal #MeToo story. http://www.sonyacote.com http://amzn.to/2tYzpfc

- We're learning all about the benefits of #directselling with DSA Canada's Peter Maddox &amp; Bahar Mahmoudi of Nature's Sunshine Products, Inc. - http://www.dsa.ca http://www.baharhealth.com

- Movie &amp; TV reviews with Anne Brodie - http://www.twitter.com/annebrodie

- Tips for #travelling carry-on only with Lifestyle Expert Listen to Lena -
 http://www.listentolena.com 

- What corporate Canada needs to do to ensure equality in the workplace with Vice President of Sales &amp; Marketing at Marriott Hotels of Canada, Laura Pallotta - http://www.marriott.com

- 17 year old singer/songwriter Josh Bogert performs his new single #Blink LIVE in our #StudioSessions - http://www.joshbogert.com/

SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays &amp; Sundays at Noon on 105.9 The Region or listen live: http://www. www.1059theregion.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 17 Mar 2018 23:55:58 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/00dbdec4-7e5d-11ee-98d0-c3aea7f92ff2/image/avatars-RZxvIU6WMpz8Je5q-kVnA9g-original.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>- She’s one of Canada's most celebrated and respe…</itunes:subtitle>
      <itunes:summary>- She’s one of Canada's most celebrated and respected artists - Sonya Côté tells us about her memoir 'I’m Not Naked (Anymore)' which tells her personal #MeToo story. http://www.sonyacote.com http://amzn.to/2tYzpfc

- We're learning all about the benefits of #directselling with DSA Canada's Peter Maddox &amp; Bahar Mahmoudi of Nature's Sunshine Products, Inc. - http://www.dsa.ca http://www.baharhealth.com

- Movie &amp; TV reviews with Anne Brodie - http://www.twitter.com/annebrodie

- Tips for #travelling carry-on only with Lifestyle Expert Listen to Lena -
 http://www.listentolena.com 

- What corporate Canada needs to do to ensure equality in the workplace with Vice President of Sales &amp; Marketing at Marriott Hotels of Canada, Laura Pallotta - http://www.marriott.com

- 17 year old singer/songwriter Josh Bogert performs his new single #Blink LIVE in our #StudioSessions - http://www.joshbogert.com/

SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays &amp; Sundays at Noon on 105.9 The Region or listen live: http://www. www.1059theregion.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[- She’s one of Canada's most celebrated and respected artists - Sonya Côté tells us about her memoir 'I’m Not Naked (Anymore)' which tells her personal #MeToo story. http://www.sonyacote.com http://amzn.to/2tYzpfc

- We're learning all about the benefits of #directselling with DSA Canada's Peter Maddox &amp; Bahar Mahmoudi of Nature's Sunshine Products, Inc. - http://www.dsa.ca http://www.baharhealth.com

- Movie &amp; TV reviews with Anne Brodie - http://www.twitter.com/annebrodie

- Tips for #travelling carry-on only with Lifestyle Expert Listen to Lena -
 http://www.listentolena.com 

- What corporate Canada needs to do to ensure equality in the workplace with Vice President of Sales &amp; Marketing at Marriott Hotels of Canada, Laura Pallotta - http://www.marriott.com

- 17 year old singer/songwriter Josh Bogert performs his new single #Blink LIVE in our #StudioSessions - http://www.joshbogert.com/

SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays &amp; Sundays at Noon on 105.9 The Region or listen live: http://www. www.1059theregion.com<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3554</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/415302495]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC4662748986.mp3?updated=1699465721" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>March 11, 2018 - #RestingStitchFace, JNYR, Candace Derickx &amp; more</title>
      <link>https://soundcloud.com/whatshesaidtalk/march-11-2018</link>
      <description>- Jess Tomlin on The MATCH International Women's Fund's #RestingStitchFace movement - http://www.matchinternational.org

- Celebrating #women and #resiliency with #HappinessHero Cheryl Torrance who shares her inspirational story. http://www.reddoorshelter.ca https://www.instagram.com/chef_inked

- Musicologist Eric Alper with the 5 most influential moguls in #popmusic history - tune in to #OnTheRecord Sundays at Noon on 105.9 The Region: http://bit.ly/1Plalmw http://www.twitter.com/thatericalper

- Travel expert Candace Derickx on her amazing adventures in #Cabo, San Lucas - https://www.lifeinpleasantville.com/best-adventure-excursions-in-cabo/

- GIRL TALK Empowerment founder Katie Zeppieri on promoting #positivity and fighting #bullying - http://www.girltalkempowerment.com

- JNYR performs his new single #NoMatterWhere in our LIVE #StudioSessions - http://smarturl.it/JNYRNoMatterWhere

SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays &amp; Sundays at Noon on 105.9 The Region or listen live: http://www. www.1059theregion.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 09 Mar 2018 20:13:31 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/010cdc22-7e5d-11ee-98d0-bf9c988320d1/image/avatars-RZxvIU6WMpz8Je5q-kVnA9g-original.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>- Jess Tomlin on The MATCH International Women's …</itunes:subtitle>
      <itunes:summary>- Jess Tomlin on The MATCH International Women's Fund's #RestingStitchFace movement - http://www.matchinternational.org

- Celebrating #women and #resiliency with #HappinessHero Cheryl Torrance who shares her inspirational story. http://www.reddoorshelter.ca https://www.instagram.com/chef_inked

- Musicologist Eric Alper with the 5 most influential moguls in #popmusic history - tune in to #OnTheRecord Sundays at Noon on 105.9 The Region: http://bit.ly/1Plalmw http://www.twitter.com/thatericalper

- Travel expert Candace Derickx on her amazing adventures in #Cabo, San Lucas - https://www.lifeinpleasantville.com/best-adventure-excursions-in-cabo/

- GIRL TALK Empowerment founder Katie Zeppieri on promoting #positivity and fighting #bullying - http://www.girltalkempowerment.com

- JNYR performs his new single #NoMatterWhere in our LIVE #StudioSessions - http://smarturl.it/JNYRNoMatterWhere

SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays &amp; Sundays at Noon on 105.9 The Region or listen live: http://www. www.1059theregion.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[- Jess Tomlin on The MATCH International Women's Fund's #RestingStitchFace movement - http://www.matchinternational.org

- Celebrating #women and #resiliency with #HappinessHero Cheryl Torrance who shares her inspirational story. http://www.reddoorshelter.ca https://www.instagram.com/chef_inked

- Musicologist Eric Alper with the 5 most influential moguls in #popmusic history - tune in to #OnTheRecord Sundays at Noon on 105.9 The Region: http://bit.ly/1Plalmw http://www.twitter.com/thatericalper

- Travel expert Candace Derickx on her amazing adventures in #Cabo, San Lucas - https://www.lifeinpleasantville.com/best-adventure-excursions-in-cabo/

- GIRL TALK Empowerment founder Katie Zeppieri on promoting #positivity and fighting #bullying - http://www.girltalkempowerment.com

- JNYR performs his new single #NoMatterWhere in our LIVE #StudioSessions - http://smarturl.it/JNYRNoMatterWhere

SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays &amp; Sundays at Noon on 105.9 The Region or listen live: http://www. www.1059theregion.com<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3544</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/411255258]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC8640491946.mp3?updated=1699465722" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>March 10, 2018 - Canada Learning Code, John McLeish, AVIVA &amp; more</title>
      <link>https://soundcloud.com/whatshesaidtalk/march-10-2018</link>
      <description>- Canada Learning Code's Melissa Sariffodeen on #genderbias in the #tech industry &amp; increasing the number of #WomenInSTEM -
https://www.booking.com https://www.canadalearningcode.ca

- What you need to know about #ethanol lamps that could save your life. We talk to critical injury lawyer John McLeish and Dr. James McGorman who is determined no other family will suffer a loss like his. http://www.mcleishorlando.com http://bit.ly/2DecHim

- Movie &amp; TV reviews with Film critic Anne Brodie, who ays A Wrinkle In Time is definitely worth your time! Watch her interview with star Deric McCabe here: https://www.youtube.com/watch?v=Vo7BUaoedHY

- The #Comey book is coming! Books We Can’t Wait For with Kobo's Nathan Maharaj - www.kobo.com/bookswithbuzz

- Authors Mark Bowden &amp; Tracey Thomson talk new book about reading #bodylanguage in the post-digital age - https://www.amazon.ca/Truth-Lies-People-Really-Thinking/dp/1443452092 #TruthAndLies 

- Backstage TV star AVIVA talks Season 2 &amp; performs new single #Wild in our LIVE #StudioSessions - https://www.youtube.com/watch?v=PFEmuHlj3gw

SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays &amp; Sundays at Noon on 105.9 The Region or listen live: http://www. www.1059theregion.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 09 Mar 2018 19:33:10 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/013f16e2-7e5d-11ee-98d0-f7eece5f185b/image/avatars-RZxvIU6WMpz8Je5q-kVnA9g-original.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>- Canada Learning Code's Melissa Sariffodeen on #…</itunes:subtitle>
      <itunes:summary>- Canada Learning Code's Melissa Sariffodeen on #genderbias in the #tech industry &amp; increasing the number of #WomenInSTEM -
https://www.booking.com https://www.canadalearningcode.ca

- What you need to know about #ethanol lamps that could save your life. We talk to critical injury lawyer John McLeish and Dr. James McGorman who is determined no other family will suffer a loss like his. http://www.mcleishorlando.com http://bit.ly/2DecHim

- Movie &amp; TV reviews with Film critic Anne Brodie, who ays A Wrinkle In Time is definitely worth your time! Watch her interview with star Deric McCabe here: https://www.youtube.com/watch?v=Vo7BUaoedHY

- The #Comey book is coming! Books We Can’t Wait For with Kobo's Nathan Maharaj - www.kobo.com/bookswithbuzz

- Authors Mark Bowden &amp; Tracey Thomson talk new book about reading #bodylanguage in the post-digital age - https://www.amazon.ca/Truth-Lies-People-Really-Thinking/dp/1443452092 #TruthAndLies 

- Backstage TV star AVIVA talks Season 2 &amp; performs new single #Wild in our LIVE #StudioSessions - https://www.youtube.com/watch?v=PFEmuHlj3gw

SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays &amp; Sundays at Noon on 105.9 The Region or listen live: http://www. www.1059theregion.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[- Canada Learning Code's Melissa Sariffodeen on #genderbias in the #tech industry &amp; increasing the number of #WomenInSTEM -
https://www.booking.com https://www.canadalearningcode.ca

- What you need to know about #ethanol lamps that could save your life. We talk to critical injury lawyer John McLeish and Dr. James McGorman who is determined no other family will suffer a loss like his. http://www.mcleishorlando.com http://bit.ly/2DecHim

- Movie &amp; TV reviews with Film critic Anne Brodie, who ays A Wrinkle In Time is definitely worth your time! Watch her interview with star Deric McCabe here: https://www.youtube.com/watch?v=Vo7BUaoedHY

- The #Comey book is coming! Books We Can’t Wait For with Kobo's Nathan Maharaj - www.kobo.com/bookswithbuzz

- Authors Mark Bowden &amp; Tracey Thomson talk new book about reading #bodylanguage in the post-digital age - https://www.amazon.ca/Truth-Lies-People-Really-Thinking/dp/1443452092 #TruthAndLies 

- Backstage TV star AVIVA talks Season 2 &amp; performs new single #Wild in our LIVE #StudioSessions - https://www.youtube.com/watch?v=PFEmuHlj3gw

SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays &amp; Sundays at Noon on 105.9 The Region or listen live: http://www. www.1059theregion.com<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3540</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/411235824]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC4890379324.mp3?updated=1699465722" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>March 4, 2018 - Sarah Kolasky, NSK Theatre, Patricia Tomasi, Sean Jones &amp; more</title>
      <link>https://soundcloud.com/whatshesaidtalk/march-4-2018</link>
      <description>- Ways to get more #WomenInSTEM &amp; how Booking.com​ is trying to do that this #InternationalWomensDay with Strategy Manager Ioana Popa-Gaskins - http://www.booking.com https://www.eventbrite.ca/e/ladies-learning-code-html-css-for-beginners-learn-to-build-a-multi-page-website-from-scratch-toronto-registration-42594688861 

- Actress Sarah Kolasky on exploring the uncertainty of #relationships in new film #GreatGreatGreat - http://www.greatgreatgreatmovie.com

- The top 5 happiest songs, ever - like #DancingQueen with #Musicologist Eric Alper​ - http://www.twitter.com/thatericalper

- NSK theatre​'s Alina Starkov on tackling Sarah Kane’s play ‘4.48 Psychosis' March 9 &amp; 10 at Toronto’s Aki Studio Theatre - https://www.facebook.com/nsktheatre

- #MentalHealth writer Patricia Tomasi on why moms with postpartum depression keep getting reported to child services - read the full article here: http://www.huffingtonpost.ca/2018/02/13/postpartum-depression-child-services_a_23360686/?utm_hp_ref=ca-homepage

- Juno Award Winner Sean Jones performs new single #Stole in our LIVE #StudioSessions - https://open.spotify.com/album/78iP99IjRZkuCZPtFHDtUM
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 03 Mar 2018 19:22:01 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/01706ed6-7e5d-11ee-98d0-8f962c93e135/image/avatars-RZxvIU6WMpz8Je5q-kVnA9g-original.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>- Ways to get more #WomenInSTEM &amp; how Booking.com…</itunes:subtitle>
      <itunes:summary>- Ways to get more #WomenInSTEM &amp; how Booking.com​ is trying to do that this #InternationalWomensDay with Strategy Manager Ioana Popa-Gaskins - http://www.booking.com https://www.eventbrite.ca/e/ladies-learning-code-html-css-for-beginners-learn-to-build-a-multi-page-website-from-scratch-toronto-registration-42594688861 

- Actress Sarah Kolasky on exploring the uncertainty of #relationships in new film #GreatGreatGreat - http://www.greatgreatgreatmovie.com

- The top 5 happiest songs, ever - like #DancingQueen with #Musicologist Eric Alper​ - http://www.twitter.com/thatericalper

- NSK theatre​'s Alina Starkov on tackling Sarah Kane’s play ‘4.48 Psychosis' March 9 &amp; 10 at Toronto’s Aki Studio Theatre - https://www.facebook.com/nsktheatre

- #MentalHealth writer Patricia Tomasi on why moms with postpartum depression keep getting reported to child services - read the full article here: http://www.huffingtonpost.ca/2018/02/13/postpartum-depression-child-services_a_23360686/?utm_hp_ref=ca-homepage

- Juno Award Winner Sean Jones performs new single #Stole in our LIVE #StudioSessions - https://open.spotify.com/album/78iP99IjRZkuCZPtFHDtUM
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[- Ways to get more #WomenInSTEM &amp; how Booking.com​ is trying to do that this #InternationalWomensDay with Strategy Manager Ioana Popa-Gaskins - http://www.booking.com https://www.eventbrite.ca/e/ladies-learning-code-html-css-for-beginners-learn-to-build-a-multi-page-website-from-scratch-toronto-registration-42594688861 

- Actress Sarah Kolasky on exploring the uncertainty of #relationships in new film #GreatGreatGreat - http://www.greatgreatgreatmovie.com

- The top 5 happiest songs, ever - like #DancingQueen with #Musicologist Eric Alper​ - http://www.twitter.com/thatericalper

- NSK theatre​'s Alina Starkov on tackling Sarah Kane’s play ‘4.48 Psychosis' March 9 &amp; 10 at Toronto’s Aki Studio Theatre - https://www.facebook.com/nsktheatre

- #MentalHealth writer Patricia Tomasi on why moms with postpartum depression keep getting reported to child services - read the full article here: http://www.huffingtonpost.ca/2018/02/13/postpartum-depression-child-services_a_23360686/?utm_hp_ref=ca-homepage

- Juno Award Winner Sean Jones performs new single #Stole in our LIVE #StudioSessions - https://open.spotify.com/album/78iP99IjRZkuCZPtFHDtUM<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3544</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/408179475]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC9165532858.mp3?updated=1699465723" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>March 3, 2018 - Olympian Phylicia George, Hakim Optical, Kern Carter &amp; more</title>
      <link>https://soundcloud.com/whatshesaidtalk/march-3-2018</link>
      <description>- Olympian Phylicia George​ on bringing home women's #bobsleigh bronze at the The PyeongChang 2018 Olympic Winter Games &amp; what's next - https://twitter.com/phyliciageorge

- Hakim Optical​'s Annie Zamir on the latest advancements in #lens technology &amp; how you can benefit from it. https://www.hakimoptical.ca

- Movie &amp; TV reviews with film critic Anne Brodie in #SaturdayNightAtTheMovies - http://www.twitter.com/annebrodie

- Things to look out for on your #investment statements with Financial Planner &amp; Life Coach Financial Strategies​ Founder Renée Rebelo - https://www.mylcfs.ca

- Author Kern Carter on exploring the dynamic between #power and #beauty in new book #BeautyScars - http://www.kerncarter.com/beauty-scars/

- Reggae/Soul-Hop artist Melodic Yoza​ performs new single #Celebrate in our LIVE #StudioSessions - https://open.spotify.com/album/358nQ5sw7skdme5YhZ4bFa

SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays &amp; Sundays at Noon on 105.9 The Region or listen live: http://www. www.1059theregion.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 03 Mar 2018 19:17:12 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/01a240a0-7e5d-11ee-98d0-b791a46e9ced/image/avatars-RZxvIU6WMpz8Je5q-kVnA9g-original.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>- Olympian Phylicia George​ on bringing home wome…</itunes:subtitle>
      <itunes:summary>- Olympian Phylicia George​ on bringing home women's #bobsleigh bronze at the The PyeongChang 2018 Olympic Winter Games &amp; what's next - https://twitter.com/phyliciageorge

- Hakim Optical​'s Annie Zamir on the latest advancements in #lens technology &amp; how you can benefit from it. https://www.hakimoptical.ca

- Movie &amp; TV reviews with film critic Anne Brodie in #SaturdayNightAtTheMovies - http://www.twitter.com/annebrodie

- Things to look out for on your #investment statements with Financial Planner &amp; Life Coach Financial Strategies​ Founder Renée Rebelo - https://www.mylcfs.ca

- Author Kern Carter on exploring the dynamic between #power and #beauty in new book #BeautyScars - http://www.kerncarter.com/beauty-scars/

- Reggae/Soul-Hop artist Melodic Yoza​ performs new single #Celebrate in our LIVE #StudioSessions - https://open.spotify.com/album/358nQ5sw7skdme5YhZ4bFa

SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays &amp; Sundays at Noon on 105.9 The Region or listen live: http://www. www.1059theregion.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[- Olympian Phylicia George​ on bringing home women's #bobsleigh bronze at the The PyeongChang 2018 Olympic Winter Games &amp; what's next - https://twitter.com/phyliciageorge

- Hakim Optical​'s Annie Zamir on the latest advancements in #lens technology &amp; how you can benefit from it. https://www.hakimoptical.ca

- Movie &amp; TV reviews with film critic Anne Brodie in #SaturdayNightAtTheMovies - http://www.twitter.com/annebrodie

- Things to look out for on your #investment statements with Financial Planner &amp; Life Coach Financial Strategies​ Founder Renée Rebelo - https://www.mylcfs.ca

- Author Kern Carter on exploring the dynamic between #power and #beauty in new book #BeautyScars - http://www.kerncarter.com/beauty-scars/

- Reggae/Soul-Hop artist Melodic Yoza​ performs new single #Celebrate in our LIVE #StudioSessions - https://open.spotify.com/album/358nQ5sw7skdme5YhZ4bFa

SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays &amp; Sundays at Noon on 105.9 The Region or listen live: http://www. www.1059theregion.com<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3521</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/408177531]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC4902337304.mp3?updated=1699465724" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Feb 25, 2018 - ADHD and #Adulting, Dr. Ho, Korry's Clothiers, Toronto Vintage Clothing Show &amp; more</title>
      <link>https://soundcloud.com/whatshesaidtalk/feb-25-2018</link>
      <description>- How #adulting is more than just a trending hashtag for the 1.1 million Canadian adults with #ADHD - Dr. Tim Bilkey joins us.

- 2018 #menswear trends with Shawn Korman of Korry's Clothiers http://www.korrys.com

- Musicologist Eric Alper​ talks top albums from #teenagers to hit #1 in #OnTheRecord - http://www.twitter.com/thatericalper

- Toronto Vintage Clothing Show​ is back on March 3 and 4! Jonathan Walford from the Fashion History Museum tells us what we can expect - http://www.torontovintageclothingshow.ca

- We try out Dr. Ho's​ new #selfcare products that are effective for relieving #pain - https://drhonow.com/neck-comforter https://drhonow.com/circulation-promoter

- Country artist Leah Daniels​ performs her brand new single '1st' LIVE in our #StudioSessions - http://www.leahdaniels.com

SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays &amp; Sundays at Noon on 105.9 The Region or listen live: http://www. www.1059theregion.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 25 Feb 2018 08:47:24 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/01d4f522-7e5d-11ee-98d0-ab1c22046275/image/avatars-RZxvIU6WMpz8Je5q-kVnA9g-original.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>- How #adulting is more than just a trending hash…</itunes:subtitle>
      <itunes:summary>- How #adulting is more than just a trending hashtag for the 1.1 million Canadian adults with #ADHD - Dr. Tim Bilkey joins us.

- 2018 #menswear trends with Shawn Korman of Korry's Clothiers http://www.korrys.com

- Musicologist Eric Alper​ talks top albums from #teenagers to hit #1 in #OnTheRecord - http://www.twitter.com/thatericalper

- Toronto Vintage Clothing Show​ is back on March 3 and 4! Jonathan Walford from the Fashion History Museum tells us what we can expect - http://www.torontovintageclothingshow.ca

- We try out Dr. Ho's​ new #selfcare products that are effective for relieving #pain - https://drhonow.com/neck-comforter https://drhonow.com/circulation-promoter

- Country artist Leah Daniels​ performs her brand new single '1st' LIVE in our #StudioSessions - http://www.leahdaniels.com

SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays &amp; Sundays at Noon on 105.9 The Region or listen live: http://www. www.1059theregion.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[- How #adulting is more than just a trending hashtag for the 1.1 million Canadian adults with #ADHD - Dr. Tim Bilkey joins us.

- 2018 #menswear trends with Shawn Korman of Korry's Clothiers http://www.korrys.com

- Musicologist Eric Alper​ talks top albums from #teenagers to hit #1 in #OnTheRecord - http://www.twitter.com/thatericalper

- Toronto Vintage Clothing Show​ is back on March 3 and 4! Jonathan Walford from the Fashion History Museum tells us what we can expect - http://www.torontovintageclothingshow.ca

- We try out Dr. Ho's​ new #selfcare products that are effective for relieving #pain - https://drhonow.com/neck-comforter https://drhonow.com/circulation-promoter

- Country artist Leah Daniels​ performs her brand new single '1st' LIVE in our #StudioSessions - http://www.leahdaniels.com

SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays &amp; Sundays at Noon on 105.9 The Region or listen live: http://www. www.1059theregion.com<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3554</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/404861529]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC3843957000.mp3?updated=1699465725" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Feb 24, 2018 - Kevin Forget, Tracy Nesdoly, Jennifer Flanagan &amp; more</title>
      <link>https://soundcloud.com/whatshesaidtalk/feb-24-2018</link>
      <description>- How the recent warm weather is impacting the skiing and snowboarding across Ontario &amp; cool things to do outdoors before winter comes to an end with Ontario Travel's Kevin Forget. http://www.ontariotravel.net http://twitter.com/OntarioKevin

- #Homelessness needs disruption and here’s who’s investing in it - Lou Odette who heads his family's P &amp; L Odette Charitable Foundation joins us.

- #GirlPower at the box office this weekend! Don't miss the latest #Movie &amp; #TV reviews with film critic Anne Brodie​ every Saturday at Noon on 105.9 The Region​: http://bit.ly/1Plalmw http://www.twitter.com/annebrodie

- Looking for a good page turner? Kobo​'s Tracy Nesdoly talks #BooksWithBuzz - find the full list: http://www.kobo.com/whatshesaid 

- Actua​ CEO Jennifer Flanagan on their commitment to programs that educate #Canadian youth for jobs of the future. Learn more: http://actua.ca/en #WomenInSTEM

- Canadian #tenor and multilingual vocalist Joey Niceforo​ performs his debut solo single #WinnerTakesItAll LIVE in our #StudioSessions! https://www.joeyniceforo.com/

SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays &amp; Sundays at Noon on 105.9 The Region or listen live: http://www. www.1059theregion.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 24 Feb 2018 18:08:49 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/0206a4dc-7e5d-11ee-98d0-af373cfb9577/image/avatars-RZxvIU6WMpz8Je5q-kVnA9g-original.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>- How the recent warm weather is impacting the sk…</itunes:subtitle>
      <itunes:summary>- How the recent warm weather is impacting the skiing and snowboarding across Ontario &amp; cool things to do outdoors before winter comes to an end with Ontario Travel's Kevin Forget. http://www.ontariotravel.net http://twitter.com/OntarioKevin

- #Homelessness needs disruption and here’s who’s investing in it - Lou Odette who heads his family's P &amp; L Odette Charitable Foundation joins us.

- #GirlPower at the box office this weekend! Don't miss the latest #Movie &amp; #TV reviews with film critic Anne Brodie​ every Saturday at Noon on 105.9 The Region​: http://bit.ly/1Plalmw http://www.twitter.com/annebrodie

- Looking for a good page turner? Kobo​'s Tracy Nesdoly talks #BooksWithBuzz - find the full list: http://www.kobo.com/whatshesaid 

- Actua​ CEO Jennifer Flanagan on their commitment to programs that educate #Canadian youth for jobs of the future. Learn more: http://actua.ca/en #WomenInSTEM

- Canadian #tenor and multilingual vocalist Joey Niceforo​ performs his debut solo single #WinnerTakesItAll LIVE in our #StudioSessions! https://www.joeyniceforo.com/

SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays &amp; Sundays at Noon on 105.9 The Region or listen live: http://www. www.1059theregion.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[- How the recent warm weather is impacting the skiing and snowboarding across Ontario &amp; cool things to do outdoors before winter comes to an end with Ontario Travel's Kevin Forget. http://www.ontariotravel.net http://twitter.com/OntarioKevin

- #Homelessness needs disruption and here’s who’s investing in it - Lou Odette who heads his family's P &amp; L Odette Charitable Foundation joins us.

- #GirlPower at the box office this weekend! Don't miss the latest #Movie &amp; #TV reviews with film critic Anne Brodie​ every Saturday at Noon on 105.9 The Region​: http://bit.ly/1Plalmw http://www.twitter.com/annebrodie

- Looking for a good page turner? Kobo​'s Tracy Nesdoly talks #BooksWithBuzz - find the full list: http://www.kobo.com/whatshesaid 

- Actua​ CEO Jennifer Flanagan on their commitment to programs that educate #Canadian youth for jobs of the future. Learn more: http://actua.ca/en #WomenInSTEM

- Canadian #tenor and multilingual vocalist Joey Niceforo​ performs his debut solo single #WinnerTakesItAll LIVE in our #StudioSessions! https://www.joeyniceforo.com/

SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays &amp; Sundays at Noon on 105.9 The Region or listen live: http://www. www.1059theregion.com<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3557</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/404585754]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC2769121887.mp3?updated=1699465725" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Feb 18, 2018 - Soma Ray-Ellis, Medium Sherry Gallant, Bentwood Rocker &amp; more</title>
      <link>https://soundcloud.com/whatshesaidtalk/feb-18-2018</link>
      <description>- When it comes to #metoo @grllp Employment lawyer Soma Ray-Ellis says companies should NOT be naming names - Sunday at Noon on @1059TheRegion: http://bit.ly/1Plalmw 

- We are joined by @jefe_valenzuela &amp; @ranuisinuranus to talk about #RecipeForChange w/ @FoodShareTO  and the importance of cooking REAL FOOD - Sunday at Noon on @1059TheRegion: http://bit.ly/1Plalmw 

- #FamilyDay is around the corner &amp; Musicologist @ThatEricAlper is talking all about families in the music business -  Sunday at Noon on @1059TheRegion: http://bit.ly/1Plalmw 

- How @tanontherun1 is making getting a healthy #tan a whole lot easier - even @LadyGaga thinks so! CEO &amp; Founder Nicole Hyatt joins us Sunday at Noon on @1059TheRegion: http://bit.ly/1Plalmw 

- Spiritual @MediumSherry joins us in studio to enlighten us on her gift &amp; does #psychic reading #LIVE on air with Christine! @LiveNation You WONT want to miss - Sunday at Noon on @1059TheRegion: http://bit.ly/1Plalmw 

- @BentwoodRocker stops by to chat &amp; serenades us in our LIVE #studiosessions - Sunday at Noon on @1059TheRegion: http://bit.ly/1Plalmw
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 19 Feb 2018 15:53:33 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/0238a5c2-7e5d-11ee-98d0-430d9838cb06/image/avatars-RZxvIU6WMpz8Je5q-kVnA9g-original.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>- When it comes to #metoo @grllp Employment lawye…</itunes:subtitle>
      <itunes:summary>- When it comes to #metoo @grllp Employment lawyer Soma Ray-Ellis says companies should NOT be naming names - Sunday at Noon on @1059TheRegion: http://bit.ly/1Plalmw 

- We are joined by @jefe_valenzuela &amp; @ranuisinuranus to talk about #RecipeForChange w/ @FoodShareTO  and the importance of cooking REAL FOOD - Sunday at Noon on @1059TheRegion: http://bit.ly/1Plalmw 

- #FamilyDay is around the corner &amp; Musicologist @ThatEricAlper is talking all about families in the music business -  Sunday at Noon on @1059TheRegion: http://bit.ly/1Plalmw 

- How @tanontherun1 is making getting a healthy #tan a whole lot easier - even @LadyGaga thinks so! CEO &amp; Founder Nicole Hyatt joins us Sunday at Noon on @1059TheRegion: http://bit.ly/1Plalmw 

- Spiritual @MediumSherry joins us in studio to enlighten us on her gift &amp; does #psychic reading #LIVE on air with Christine! @LiveNation You WONT want to miss - Sunday at Noon on @1059TheRegion: http://bit.ly/1Plalmw 

- @BentwoodRocker stops by to chat &amp; serenades us in our LIVE #studiosessions - Sunday at Noon on @1059TheRegion: http://bit.ly/1Plalmw
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[- When it comes to #metoo @grllp Employment lawyer Soma Ray-Ellis says companies should NOT be naming names - Sunday at Noon on @1059TheRegion: http://bit.ly/1Plalmw 

- We are joined by @jefe_valenzuela &amp; @ranuisinuranus to talk about #RecipeForChange w/ @FoodShareTO  and the importance of cooking REAL FOOD - Sunday at Noon on @1059TheRegion: http://bit.ly/1Plalmw 

- #FamilyDay is around the corner &amp; Musicologist @ThatEricAlper is talking all about families in the music business -  Sunday at Noon on @1059TheRegion: http://bit.ly/1Plalmw 

- How @tanontherun1 is making getting a healthy #tan a whole lot easier - even @LadyGaga thinks so! CEO &amp; Founder Nicole Hyatt joins us Sunday at Noon on @1059TheRegion: http://bit.ly/1Plalmw 

- Spiritual @MediumSherry joins us in studio to enlighten us on her gift &amp; does #psychic reading #LIVE on air with Christine! @LiveNation You WONT want to miss - Sunday at Noon on @1059TheRegion: http://bit.ly/1Plalmw 

- @BentwoodRocker stops by to chat &amp; serenades us in our LIVE #studiosessions - Sunday at Noon on @1059TheRegion: http://bit.ly/1Plalmw<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3660</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/401975517]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC3105348953.mp3?updated=1699465726" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Feb 17, 2018 - Asap Home Inspections, Rosey Edeh, Love and Cars &amp; more</title>
      <link>https://soundcloud.com/whatshesaidtalk/feb-17-2018</link>
      <description>- Did you know you can now warranty that home inspection? @JimVanLoosen gives us the details w/ @ASAPHomeInspect - Saturday at Noon on @1059TheRegion: http://bit.ly/1Plalmw

- Canadians are really expressing their #love in cars ? @Nicole_McCance tells us about @autoTRADER_ca annual ‘Love and Cars Survey’ - Saturday at Noon on @1059TheRegion: http://bit.ly/1Plalmw 

- Hottest film to hit theatres this week #BlackPantherMovie  &amp; Film Critic @annebrodie has the details ! @MarvelStudios -  Saturday at Noon on @1059TheRegion: http://bit.ly/1Plalmw 

- @RoseyEdeh will be joining us as the ambassador of the #blackfilmfestival in #Toronto - Sharing her insight on the importance of diversity in film - Saturday at Noon on @1059TheRegion: http://bit.ly/1Plalmw 

- We're talking Top #Dental Myths with the CEO of @DentalXSmiles, Anaida Deti Saturday at Noon on @1059TheRegion: http://bit.ly/1Plalmw 

-  #JunoAward winning artist @barneybentall chats with us &amp; performs in our #LIVESTUDIOSESSIONS - Saturday at Noon on @1059TheRegion : http://bit.ly/1Plalmw
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 18 Feb 2018 15:49:42 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/026c2c76-7e5d-11ee-98d0-63e94ccdde39/image/avatars-RZxvIU6WMpz8Je5q-kVnA9g-original.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>- Did you know you can now warranty that home ins…</itunes:subtitle>
      <itunes:summary>- Did you know you can now warranty that home inspection? @JimVanLoosen gives us the details w/ @ASAPHomeInspect - Saturday at Noon on @1059TheRegion: http://bit.ly/1Plalmw

- Canadians are really expressing their #love in cars ? @Nicole_McCance tells us about @autoTRADER_ca annual ‘Love and Cars Survey’ - Saturday at Noon on @1059TheRegion: http://bit.ly/1Plalmw 

- Hottest film to hit theatres this week #BlackPantherMovie  &amp; Film Critic @annebrodie has the details ! @MarvelStudios -  Saturday at Noon on @1059TheRegion: http://bit.ly/1Plalmw 

- @RoseyEdeh will be joining us as the ambassador of the #blackfilmfestival in #Toronto - Sharing her insight on the importance of diversity in film - Saturday at Noon on @1059TheRegion: http://bit.ly/1Plalmw 

- We're talking Top #Dental Myths with the CEO of @DentalXSmiles, Anaida Deti Saturday at Noon on @1059TheRegion: http://bit.ly/1Plalmw 

-  #JunoAward winning artist @barneybentall chats with us &amp; performs in our #LIVESTUDIOSESSIONS - Saturday at Noon on @1059TheRegion : http://bit.ly/1Plalmw
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[- Did you know you can now warranty that home inspection? @JimVanLoosen gives us the details w/ @ASAPHomeInspect - Saturday at Noon on @1059TheRegion: http://bit.ly/1Plalmw

- Canadians are really expressing their #love in cars ? @Nicole_McCance tells us about @autoTRADER_ca annual ‘Love and Cars Survey’ - Saturday at Noon on @1059TheRegion: http://bit.ly/1Plalmw 

- Hottest film to hit theatres this week #BlackPantherMovie  &amp; Film Critic @annebrodie has the details ! @MarvelStudios -  Saturday at Noon on @1059TheRegion: http://bit.ly/1Plalmw 

- @RoseyEdeh will be joining us as the ambassador of the #blackfilmfestival in #Toronto - Sharing her insight on the importance of diversity in film - Saturday at Noon on @1059TheRegion: http://bit.ly/1Plalmw 

- We're talking Top #Dental Myths with the CEO of @DentalXSmiles, Anaida Deti Saturday at Noon on @1059TheRegion: http://bit.ly/1Plalmw 

-  #JunoAward winning artist @barneybentall chats with us &amp; performs in our #LIVESTUDIOSESSIONS - Saturday at Noon on @1059TheRegion : http://bit.ly/1Plalmw<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3606</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/401487045]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC5246682146.mp3?updated=1699465727" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Feb 11, 2018 - Louisa Jewell, Jason Allen John, Soma Chhaya &amp; more</title>
      <link>https://soundcloud.com/whatshesaidtalk/feb-11-2018</link>
      <description>- How to wire your brain for confidence - Author &amp; Canadian Positive Psychology Association founder Louisa Jewell on her new book about the science of conquering #selfdoubt. Get the book: http://amzn.to/2BjiyWd

- Thinking of locking in your #mortgage? How the new rules have been affecting the market &amp; more with VINE Group​'s Jason Allen John​. https://www.vinegroup.ca/jason-allen-john/ http://jasonallenjohn.com/

- Musicologist Eric Alper bring us Great Movie Performances by Rock Stars in On The Record. http://www.twitter.com/thatericalper

- Five Tips to Freshen your Valentine's Day Breath and Avoid a Bad Romance with the CEO of Dental-X Smiles, Anaida Deti. http://www.DentalX.ca

- Colour Trend Forecaster Janice Fedak tells us about this year's GTA Home &amp; Reno Show #GTA18 &amp; what #colours are trending right now. http://www.gtahomeandrenoshow.com

- Degrassi star &amp; singer/songwriter Soma Chhaya performs her new single #ForeverBoy LIVE in our #StudioSessions! Get the single: https://t.co/qGIt8SW1iw

SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays &amp; Sundays at Noon on 105.9 The Region or listen live: http://www. www.1059theregion.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 09 Feb 2018 14:31:25 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/029e59da-7e5d-11ee-98d0-87fe86f3c87c/image/avatars-RZxvIU6WMpz8Je5q-kVnA9g-original.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>- How to wire your brain for confidence - Author …</itunes:subtitle>
      <itunes:summary>- How to wire your brain for confidence - Author &amp; Canadian Positive Psychology Association founder Louisa Jewell on her new book about the science of conquering #selfdoubt. Get the book: http://amzn.to/2BjiyWd

- Thinking of locking in your #mortgage? How the new rules have been affecting the market &amp; more with VINE Group​'s Jason Allen John​. https://www.vinegroup.ca/jason-allen-john/ http://jasonallenjohn.com/

- Musicologist Eric Alper bring us Great Movie Performances by Rock Stars in On The Record. http://www.twitter.com/thatericalper

- Five Tips to Freshen your Valentine's Day Breath and Avoid a Bad Romance with the CEO of Dental-X Smiles, Anaida Deti. http://www.DentalX.ca

- Colour Trend Forecaster Janice Fedak tells us about this year's GTA Home &amp; Reno Show #GTA18 &amp; what #colours are trending right now. http://www.gtahomeandrenoshow.com

- Degrassi star &amp; singer/songwriter Soma Chhaya performs her new single #ForeverBoy LIVE in our #StudioSessions! Get the single: https://t.co/qGIt8SW1iw

SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays &amp; Sundays at Noon on 105.9 The Region or listen live: http://www. www.1059theregion.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[- How to wire your brain for confidence - Author &amp; Canadian Positive Psychology Association founder Louisa Jewell on her new book about the science of conquering #selfdoubt. Get the book: http://amzn.to/2BjiyWd

- Thinking of locking in your #mortgage? How the new rules have been affecting the market &amp; more with VINE Group​'s Jason Allen John​. https://www.vinegroup.ca/jason-allen-john/ http://jasonallenjohn.com/

- Musicologist Eric Alper bring us Great Movie Performances by Rock Stars in On The Record. http://www.twitter.com/thatericalper

- Five Tips to Freshen your Valentine's Day Breath and Avoid a Bad Romance with the CEO of Dental-X Smiles, Anaida Deti. http://www.DentalX.ca

- Colour Trend Forecaster Janice Fedak tells us about this year's GTA Home &amp; Reno Show #GTA18 &amp; what #colours are trending right now. http://www.gtahomeandrenoshow.com

- Degrassi star &amp; singer/songwriter Soma Chhaya performs her new single #ForeverBoy LIVE in our #StudioSessions! Get the single: https://t.co/qGIt8SW1iw

SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays &amp; Sundays at Noon on 105.9 The Region or listen live: http://www. www.1059theregion.com<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3564</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/396885084]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC4610731033.mp3?updated=1699465727" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Feb 4, 2018 - Joan Kelley Walker, Charlie Demers, Kristin Lehman &amp; more</title>
      <link>https://soundcloud.com/whatshesaidtalk/feb-4-2018</link>
      <description>- Real Housewives of Toronto's Joan Kelley Walker​ dishes on Season 2, her tips for ageless beauty &amp; so much more! http://www.joankelleywalker.com

- Comedian Charlie Demers tackles fatherhood and fascism in new comedy album #Fatherland - https://604records.com/shop/product/album/charlie-demers-fatherland/

- Musicologist Eric Alper​ talks Fascinating Early Bands of Future #Music Legends, like Billy Joel aka Attila! http://www.twitter.com/thatericalper

- Actress Kristin Lehman chats with film critic Anne Brodie about starring in Netflix's highly anticipated sci-fi series 'Altered Carbon,' streaming now. Set in a future where consciousness is digitized and stored, a prisoner returns to life in a new body and must solve a mind-bending murder to win his freedom.

- Toronto based author Ann Ansah-Grant on her new spiritual warfare novel 'Walking Through The Flames.' Get a copy: https://www.annansah-grant.com

- Singer/songwriter Tringa Rexhepi performs 'Go' LIVE in our #StudioSessions. www.tringarexhepi.com

SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays &amp; Sundays at Noon on 105.9 The Region or listen live: http://www. www.1059theregion.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 05 Feb 2018 14:05:58 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/02f314de-7e5d-11ee-98d0-b3b1e47ee7f0/image/avatars-RZxvIU6WMpz8Je5q-kVnA9g-original.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>- Real Housewives of Toronto's Joan Kelley Walker…</itunes:subtitle>
      <itunes:summary>- Real Housewives of Toronto's Joan Kelley Walker​ dishes on Season 2, her tips for ageless beauty &amp; so much more! http://www.joankelleywalker.com

- Comedian Charlie Demers tackles fatherhood and fascism in new comedy album #Fatherland - https://604records.com/shop/product/album/charlie-demers-fatherland/

- Musicologist Eric Alper​ talks Fascinating Early Bands of Future #Music Legends, like Billy Joel aka Attila! http://www.twitter.com/thatericalper

- Actress Kristin Lehman chats with film critic Anne Brodie about starring in Netflix's highly anticipated sci-fi series 'Altered Carbon,' streaming now. Set in a future where consciousness is digitized and stored, a prisoner returns to life in a new body and must solve a mind-bending murder to win his freedom.

- Toronto based author Ann Ansah-Grant on her new spiritual warfare novel 'Walking Through The Flames.' Get a copy: https://www.annansah-grant.com

- Singer/songwriter Tringa Rexhepi performs 'Go' LIVE in our #StudioSessions. www.tringarexhepi.com

SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays &amp; Sundays at Noon on 105.9 The Region or listen live: http://www. www.1059theregion.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[- Real Housewives of Toronto's Joan Kelley Walker​ dishes on Season 2, her tips for ageless beauty &amp; so much more! http://www.joankelleywalker.com

- Comedian Charlie Demers tackles fatherhood and fascism in new comedy album #Fatherland - https://604records.com/shop/product/album/charlie-demers-fatherland/

- Musicologist Eric Alper​ talks Fascinating Early Bands of Future #Music Legends, like Billy Joel aka Attila! http://www.twitter.com/thatericalper

- Actress Kristin Lehman chats with film critic Anne Brodie about starring in Netflix's highly anticipated sci-fi series 'Altered Carbon,' streaming now. Set in a future where consciousness is digitized and stored, a prisoner returns to life in a new body and must solve a mind-bending murder to win his freedom.

- Toronto based author Ann Ansah-Grant on her new spiritual warfare novel 'Walking Through The Flames.' Get a copy: https://www.annansah-grant.com

- Singer/songwriter Tringa Rexhepi performs 'Go' LIVE in our #StudioSessions. www.tringarexhepi.com

SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays &amp; Sundays at Noon on 105.9 The Region or listen live: http://www. www.1059theregion.com<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3645</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/394813068]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC8057730227.mp3?updated=1699465728" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Feb 3, 2018 - Crawford Street Skin Care, Kirsten Bédard, Good Lovelies &amp; more</title>
      <link>https://soundcloud.com/whatshesaidtalk/feb-3-2018</link>
      <description>- Jordan Sheridan, GM of Modern Workplace at Microsoft​ on the future of sales in Canada. http://www.Microsoft.ca/ModernWorkplace

- Do you know what's in your #skincare products? Crawford Street Skin Care​ founder Gaelyne Leslie on what lead her to create her own #allnatural brand - PLUS #winter skin tips. Learn more: https://www.crawfordskincare.com

- Movie &amp; TV reviews with Film Critic Anne Brodie in Saturday Night At The Movies - http://www.twitter.com/annebrodie

- To RRSP or not RRSP? Renée Rebelo from Life Coach Financial Strategies​ answers that question! http://www.mylcfs.ca

- Read this before you diet! Nutritionist &amp; personal trainer Kirsten Bédard explains the science of #weightloss in her new book - https://www.amazon.ca/Read-This-Before-You-Diet/dp/1770864962

- Kerri &amp; Sue from Good Lovelies​ talk new album #Shapeshifters, performing at #MasseyHall this May &amp; much more! http://www.goodlovelies.com https://www.twitter.com/goodlovelies

SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays &amp; Sundays at Noon on 105.9 The Region or listen live: http://www. www.1059theregion.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 05 Feb 2018 14:04:24 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/032181c0-7e5d-11ee-98d0-1b4cbda2b00a/image/avatars-RZxvIU6WMpz8Je5q-kVnA9g-original.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>- Jordan Sheridan, GM of Modern Workplace at Micr…</itunes:subtitle>
      <itunes:summary>- Jordan Sheridan, GM of Modern Workplace at Microsoft​ on the future of sales in Canada. http://www.Microsoft.ca/ModernWorkplace

- Do you know what's in your #skincare products? Crawford Street Skin Care​ founder Gaelyne Leslie on what lead her to create her own #allnatural brand - PLUS #winter skin tips. Learn more: https://www.crawfordskincare.com

- Movie &amp; TV reviews with Film Critic Anne Brodie in Saturday Night At The Movies - http://www.twitter.com/annebrodie

- To RRSP or not RRSP? Renée Rebelo from Life Coach Financial Strategies​ answers that question! http://www.mylcfs.ca

- Read this before you diet! Nutritionist &amp; personal trainer Kirsten Bédard explains the science of #weightloss in her new book - https://www.amazon.ca/Read-This-Before-You-Diet/dp/1770864962

- Kerri &amp; Sue from Good Lovelies​ talk new album #Shapeshifters, performing at #MasseyHall this May &amp; much more! http://www.goodlovelies.com https://www.twitter.com/goodlovelies

SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays &amp; Sundays at Noon on 105.9 The Region or listen live: http://www. www.1059theregion.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[- Jordan Sheridan, GM of Modern Workplace at Microsoft​ on the future of sales in Canada. http://www.Microsoft.ca/ModernWorkplace

- Do you know what's in your #skincare products? Crawford Street Skin Care​ founder Gaelyne Leslie on what lead her to create her own #allnatural brand - PLUS #winter skin tips. Learn more: https://www.crawfordskincare.com

- Movie &amp; TV reviews with Film Critic Anne Brodie in Saturday Night At The Movies - http://www.twitter.com/annebrodie

- To RRSP or not RRSP? Renée Rebelo from Life Coach Financial Strategies​ answers that question! http://www.mylcfs.ca

- Read this before you diet! Nutritionist &amp; personal trainer Kirsten Bédard explains the science of #weightloss in her new book - https://www.amazon.ca/Read-This-Before-You-Diet/dp/1770864962

- Kerri &amp; Sue from Good Lovelies​ talk new album #Shapeshifters, performing at #MasseyHall this May &amp; much more! http://www.goodlovelies.com https://www.twitter.com/goodlovelies

SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays &amp; Sundays at Noon on 105.9 The Region or listen live: http://www. www.1059theregion.com<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3641</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/394812609]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC8477315525.mp3?updated=1699465729" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Jan 28, 2018 - Finding Your Financial Truth, Dry February, The Shiver Show &amp; more</title>
      <link>https://soundcloud.com/whatshesaidtalk/jan-28-2018</link>
      <description>- Meridian Credit Union's Dilys D'Cruz on finding your #financial truth &amp; what you should be talking to an advisor about. http://www.meridiancu.ca 

- Hill Street Beverage Company's June Nicholson talks solutions for #DryFebruary &amp; why non-alcoholic drinks are gaining popularity, especially among women - learn more: https://www.hillstreetbevco.com

- Musicologist Eric Alper​ gives us his 2018 GRAMMY Awards predictions &amp; talks artists who have never taken one home. http://www.twitter.com/thatericalper

- Registered Dietitian Angela Wallace talks energy boosting foods -
recharge your body with these powerhouse foods and get your body into high gear. http://www.eatrightfeelright.ca

- 'Shiver Show' Artistic Directors Kristina Kulikova &amp; Anton Azanov on bringing the magic of dance &amp; figure skating to one stage - learn more: https://www.shivershow.ca

- Calgary R&amp;B/pop artist Ruben Young​ performs #BadHabits LIVE in our #StudioSessions. http://www.officialrubenyoung.com

SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays &amp; Sundays at Noon on 105.9 The Region or listen live: http://www. www.1059theregion.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 28 Jan 2018 16:16:24 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/0350a3ec-7e5d-11ee-98d0-9f3641486215/image/avatars-RZxvIU6WMpz8Je5q-kVnA9g-original.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>- Meridian Credit Union's Dilys D'Cruz on finding…</itunes:subtitle>
      <itunes:summary>- Meridian Credit Union's Dilys D'Cruz on finding your #financial truth &amp; what you should be talking to an advisor about. http://www.meridiancu.ca 

- Hill Street Beverage Company's June Nicholson talks solutions for #DryFebruary &amp; why non-alcoholic drinks are gaining popularity, especially among women - learn more: https://www.hillstreetbevco.com

- Musicologist Eric Alper​ gives us his 2018 GRAMMY Awards predictions &amp; talks artists who have never taken one home. http://www.twitter.com/thatericalper

- Registered Dietitian Angela Wallace talks energy boosting foods -
recharge your body with these powerhouse foods and get your body into high gear. http://www.eatrightfeelright.ca

- 'Shiver Show' Artistic Directors Kristina Kulikova &amp; Anton Azanov on bringing the magic of dance &amp; figure skating to one stage - learn more: https://www.shivershow.ca

- Calgary R&amp;B/pop artist Ruben Young​ performs #BadHabits LIVE in our #StudioSessions. http://www.officialrubenyoung.com

SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays &amp; Sundays at Noon on 105.9 The Region or listen live: http://www. www.1059theregion.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[- Meridian Credit Union's Dilys D'Cruz on finding your #financial truth &amp; what you should be talking to an advisor about. http://www.meridiancu.ca 

- Hill Street Beverage Company's June Nicholson talks solutions for #DryFebruary &amp; why non-alcoholic drinks are gaining popularity, especially among women - learn more: https://www.hillstreetbevco.com

- Musicologist Eric Alper​ gives us his 2018 GRAMMY Awards predictions &amp; talks artists who have never taken one home. http://www.twitter.com/thatericalper

- Registered Dietitian Angela Wallace talks energy boosting foods -
recharge your body with these powerhouse foods and get your body into high gear. http://www.eatrightfeelright.ca

- 'Shiver Show' Artistic Directors Kristina Kulikova &amp; Anton Azanov on bringing the magic of dance &amp; figure skating to one stage - learn more: https://www.shivershow.ca

- Calgary R&amp;B/pop artist Ruben Young​ performs #BadHabits LIVE in our #StudioSessions. http://www.officialrubenyoung.com

SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays &amp; Sundays at Noon on 105.9 The Region or listen live: http://www. www.1059theregion.com<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3268</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/390378045]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC4803632212.mp3?updated=1699465730" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Jan 27, 2018 - George Egg, Stéphanie Jackson, Candace Derickx &amp; more</title>
      <link>https://soundcloud.com/whatshesaidtalk/jan-27-2018</link>
      <description>- UK chef/comedian George Egg on his live cooking/stand-up shows &amp; celebrating #RobbieBurnsDay at the Dewar’s Scotch Egg Club: Snack + Dram Bar pop-up in Toronto. http://www.anarchistcook.info 

- How to crush that negative inner critic with Stéphanie Jackson, Co-Active Coach at Beacon Coaching &amp; Leadership​ - http://www.beaconcoaching.ca

- Saturday Night At The Movies! What to watch with film critic Anne Brodie​. http://www.twitter.com/annebrodie

- Lightening the mental load for women - ways to make your life easier with Candace Derickx from http://www.LifeInPleasantville.com.

- We're talking wine &amp; champagne trends with Montecito Restaurant​ Sommelier Heather McDougall - http://www.montecitorestaurant.ca

- Vancouver-born singer/songwriter Claire Mortifee​ performs #PantherPaws LIVE in our #StudioSessions - http://www.clairemortifee.ca

SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays &amp; Sundays at Noon on 105.9 The Region or listen live: http://www. www.1059theregion.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 26 Jan 2018 20:21:11 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/0380259a-7e5d-11ee-98d0-27fc04049fed/image/avatars-RZxvIU6WMpz8Je5q-kVnA9g-original.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>- UK chef/comedian George Egg on his live cooking…</itunes:subtitle>
      <itunes:summary>- UK chef/comedian George Egg on his live cooking/stand-up shows &amp; celebrating #RobbieBurnsDay at the Dewar’s Scotch Egg Club: Snack + Dram Bar pop-up in Toronto. http://www.anarchistcook.info 

- How to crush that negative inner critic with Stéphanie Jackson, Co-Active Coach at Beacon Coaching &amp; Leadership​ - http://www.beaconcoaching.ca

- Saturday Night At The Movies! What to watch with film critic Anne Brodie​. http://www.twitter.com/annebrodie

- Lightening the mental load for women - ways to make your life easier with Candace Derickx from http://www.LifeInPleasantville.com.

- We're talking wine &amp; champagne trends with Montecito Restaurant​ Sommelier Heather McDougall - http://www.montecitorestaurant.ca

- Vancouver-born singer/songwriter Claire Mortifee​ performs #PantherPaws LIVE in our #StudioSessions - http://www.clairemortifee.ca

SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays &amp; Sundays at Noon on 105.9 The Region or listen live: http://www. www.1059theregion.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[- UK chef/comedian George Egg on his live cooking/stand-up shows &amp; celebrating #RobbieBurnsDay at the Dewar’s Scotch Egg Club: Snack + Dram Bar pop-up in Toronto. http://www.anarchistcook.info 

- How to crush that negative inner critic with Stéphanie Jackson, Co-Active Coach at Beacon Coaching &amp; Leadership​ - http://www.beaconcoaching.ca

- Saturday Night At The Movies! What to watch with film critic Anne Brodie​. http://www.twitter.com/annebrodie

- Lightening the mental load for women - ways to make your life easier with Candace Derickx from http://www.LifeInPleasantville.com.

- We're talking wine &amp; champagne trends with Montecito Restaurant​ Sommelier Heather McDougall - http://www.montecitorestaurant.ca

- Vancouver-born singer/songwriter Claire Mortifee​ performs #PantherPaws LIVE in our #StudioSessions - http://www.clairemortifee.ca

SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays &amp; Sundays at Noon on 105.9 The Region or listen live: http://www. www.1059theregion.com<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3342</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/389581251]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC9716632287.mp3?updated=1699465730" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Jan 21, 2018 - Brown Girl Begins, Discerning Seniors, Melissa Lauren &amp; more</title>
      <link>https://soundcloud.com/whatshesaidtalk/jan-21-2018</link>
      <description>- Brown Girl Begins​ director, writer &amp; producer Sharon Lewis on bringing her Afrofuturist feature film to life. http://www.browngirlbegins.com

- How to have "the talk" with our aging parents - Discerning Seniors Inc.​ Co-founder &amp; President Lori Germain joins us with tips. https://www.discerningseniorsinc.com

- Musicologist Eric Alper​ tells us about artists with secret talents &amp; some may surprise you! http://www.twitter.com/thatericalper

- How a class-action deal on foam could get you a $20 cheque - Candace Derickx​ talks #FoamForCash. https://www.lifeinpleasantville.com/foam-for-cash-claim-your-money/

- Anxiety Coach - Tosha McLaren​ on the secret to finding happiness with anxiety - get the book: https://www.toshamclaren.com

- Jazz singer/songwriter Melissa Lauren​ tells us about 'In The Can 2: Singers for Children's Aid Foundation of Canada'​ &amp; performs LIVE in our #StudioSessions. Tickets: https://www.eventbrite.ca/e/in-the-can-2-singers-for-childrens-aid-foundation-tickets-40154185249

https://www.melissalaurenmusic.ca 

SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays &amp; Sundays at Noon on 105.9 The Region or listen live: http://www. www.1059theregion.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 22 Jan 2018 14:46:44 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/03b22c34-7e5d-11ee-98d0-0f18d599fca5/image/avatars-RZxvIU6WMpz8Je5q-kVnA9g-original.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>- Brown Girl Begins​ director, writer &amp; producer …</itunes:subtitle>
      <itunes:summary>- Brown Girl Begins​ director, writer &amp; producer Sharon Lewis on bringing her Afrofuturist feature film to life. http://www.browngirlbegins.com

- How to have "the talk" with our aging parents - Discerning Seniors Inc.​ Co-founder &amp; President Lori Germain joins us with tips. https://www.discerningseniorsinc.com

- Musicologist Eric Alper​ tells us about artists with secret talents &amp; some may surprise you! http://www.twitter.com/thatericalper

- How a class-action deal on foam could get you a $20 cheque - Candace Derickx​ talks #FoamForCash. https://www.lifeinpleasantville.com/foam-for-cash-claim-your-money/

- Anxiety Coach - Tosha McLaren​ on the secret to finding happiness with anxiety - get the book: https://www.toshamclaren.com

- Jazz singer/songwriter Melissa Lauren​ tells us about 'In The Can 2: Singers for Children's Aid Foundation of Canada'​ &amp; performs LIVE in our #StudioSessions. Tickets: https://www.eventbrite.ca/e/in-the-can-2-singers-for-childrens-aid-foundation-tickets-40154185249

https://www.melissalaurenmusic.ca 

SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays &amp; Sundays at Noon on 105.9 The Region or listen live: http://www. www.1059theregion.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[- Brown Girl Begins​ director, writer &amp; producer Sharon Lewis on bringing her Afrofuturist feature film to life. http://www.browngirlbegins.com

- How to have "the talk" with our aging parents - Discerning Seniors Inc.​ Co-founder &amp; President Lori Germain joins us with tips. https://www.discerningseniorsinc.com

- Musicologist Eric Alper​ tells us about artists with secret talents &amp; some may surprise you! http://www.twitter.com/thatericalper

- How a class-action deal on foam could get you a $20 cheque - Candace Derickx​ talks #FoamForCash. https://www.lifeinpleasantville.com/foam-for-cash-claim-your-money/

- Anxiety Coach - Tosha McLaren​ on the secret to finding happiness with anxiety - get the book: https://www.toshamclaren.com

- Jazz singer/songwriter Melissa Lauren​ tells us about 'In The Can 2: Singers for Children's Aid Foundation of Canada'​ &amp; performs LIVE in our #StudioSessions. Tickets: https://www.eventbrite.ca/e/in-the-can-2-singers-for-childrens-aid-foundation-tickets-40154185249

https://www.melissalaurenmusic.ca 

SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays &amp; Sundays at Noon on 105.9 The Region or listen live: http://www. www.1059theregion.com<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3666</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/387395888]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC4683777561.mp3?updated=1699465731" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Jan 20, 2018 - Danish Anwar, JENNA Nation, Lena Almeida &amp; more</title>
      <link>https://soundcloud.com/whatshesaidtalk/jan-20-2018-danish-anwar-jenna-nation-lena-almeida-more</link>
      <description>- Did you know that more than 400,000 Canadians 65 and older have been diagnosed with dementia, including Alzheimer’s disease? Dr. Heather Palmer who is the Director of Memory Care at Amica Mature Lifestyles is going to share some tips on how to spot early signs of Alzheimer’s and how Canadians can better understand this disease. 

- Award-winning comedian/producer Danish Anwar​ on political humour &amp; his upcoming shows across Canada. https://www.danishanwar.com

- What to watch (and what to avoid!) at the movies &amp; on TV this weekend with film critic Anne Brodie​. http://www.twitter.com/annebrodie

- If you’ve decided that 2018 is the year that you’ll plan a most magical vacation, let Lifestyle Expert Lena Almeida help you! Here’s a month-by-month rundown of all the exciting happenings at Disney Parks and Resorts, and aboard Disney Cruise Line. http://www.listentolena.com/2018/01/must-disney-2018.html

- Canadian Pop and R&amp;B powerhouse JENNA Nation​ performs 'You Don't Know' in our LIVE #StudioSessions - https://www.jennanation.com

SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays &amp; Sundays at Noon on 105.9 The Region or listen live: http://www. www.1059theregion.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 21 Jan 2018 14:19:18 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/03e4cbda-7e5d-11ee-98d0-8be357a8a1b7/image/avatars-RZxvIU6WMpz8Je5q-kVnA9g-original.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>- Did you know that more than 400,000 Canadians 6…</itunes:subtitle>
      <itunes:summary>- Did you know that more than 400,000 Canadians 65 and older have been diagnosed with dementia, including Alzheimer’s disease? Dr. Heather Palmer who is the Director of Memory Care at Amica Mature Lifestyles is going to share some tips on how to spot early signs of Alzheimer’s and how Canadians can better understand this disease. 

- Award-winning comedian/producer Danish Anwar​ on political humour &amp; his upcoming shows across Canada. https://www.danishanwar.com

- What to watch (and what to avoid!) at the movies &amp; on TV this weekend with film critic Anne Brodie​. http://www.twitter.com/annebrodie

- If you’ve decided that 2018 is the year that you’ll plan a most magical vacation, let Lifestyle Expert Lena Almeida help you! Here’s a month-by-month rundown of all the exciting happenings at Disney Parks and Resorts, and aboard Disney Cruise Line. http://www.listentolena.com/2018/01/must-disney-2018.html

- Canadian Pop and R&amp;B powerhouse JENNA Nation​ performs 'You Don't Know' in our LIVE #StudioSessions - https://www.jennanation.com

SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays &amp; Sundays at Noon on 105.9 The Region or listen live: http://www. www.1059theregion.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[- Did you know that more than 400,000 Canadians 65 and older have been diagnosed with dementia, including Alzheimer’s disease? Dr. Heather Palmer who is the Director of Memory Care at Amica Mature Lifestyles is going to share some tips on how to spot early signs of Alzheimer’s and how Canadians can better understand this disease. 

- Award-winning comedian/producer Danish Anwar​ on political humour &amp; his upcoming shows across Canada. https://www.danishanwar.com

- What to watch (and what to avoid!) at the movies &amp; on TV this weekend with film critic Anne Brodie​. http://www.twitter.com/annebrodie

- If you’ve decided that 2018 is the year that you’ll plan a most magical vacation, let Lifestyle Expert Lena Almeida help you! Here’s a month-by-month rundown of all the exciting happenings at Disney Parks and Resorts, and aboard Disney Cruise Line. http://www.listentolena.com/2018/01/must-disney-2018.html

- Canadian Pop and R&amp;B powerhouse JENNA Nation​ performs 'You Don't Know' in our LIVE #StudioSessions - https://www.jennanation.com

SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays &amp; Sundays at Noon on 105.9 The Region or listen live: http://www. www.1059theregion.com<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3655</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/386911328]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC9658792508.mp3?updated=1699465732" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Jan 14, 2018 - Dr. Karen Campbell, Paul Stark, SYKAMORE &amp; more</title>
      <link>https://soundcloud.com/whatshesaidtalk/jan142018</link>
      <description>- Dr. Karen Campbell talks caring for elderly parents &amp; how they can prioritize their skin health. https://www.3mcanada.ca

- Canadian filmmaker Paul Stark on the premiere of his new doc 'The Vatican Deception'​ - http://www.starkproductions.ca

- Have you ever listened to Super Bass slowed down? You should, because it makes Nicki Minaj sound exactly like Jay-Z. Musicologist Eric Alper​ myth-busts some of #music's greatest urban legends. http://www.twitter.com/thatericalper
http://www.roar-group.com

- 5 ways to increase your #cashflow with Renée Rebelo from Life Coach Financial Strategies​ - learn more: https://mylcfs.ca

- Kim's Convenience​ actor Michael Musi talks pancreatic cancer, what happened to his mom &amp; how assumptions can be deadly. Learn more: http://www.AssumptionsCanBeDeadly.ca

- Calgary based singer/songwriter SYKAMORE​ performs #Hayloft in our LIVE #StudioSessions - https://twitter.com/sykamorejordan https://www.facebook.com/sykamoreproject https://www.instagram.com/sykamore 

SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays &amp; Sundays at Noon on 105.9 The Region or listen live: http://www. www.1059theregion.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 13 Jan 2018 00:18:37 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/041832cc-7e5d-11ee-98d0-87166b5590dc/image/avatars-RZxvIU6WMpz8Je5q-kVnA9g-original.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>- Dr. Karen Campbell talks caring for elderly par…</itunes:subtitle>
      <itunes:summary>- Dr. Karen Campbell talks caring for elderly parents &amp; how they can prioritize their skin health. https://www.3mcanada.ca

- Canadian filmmaker Paul Stark on the premiere of his new doc 'The Vatican Deception'​ - http://www.starkproductions.ca

- Have you ever listened to Super Bass slowed down? You should, because it makes Nicki Minaj sound exactly like Jay-Z. Musicologist Eric Alper​ myth-busts some of #music's greatest urban legends. http://www.twitter.com/thatericalper
http://www.roar-group.com

- 5 ways to increase your #cashflow with Renée Rebelo from Life Coach Financial Strategies​ - learn more: https://mylcfs.ca

- Kim's Convenience​ actor Michael Musi talks pancreatic cancer, what happened to his mom &amp; how assumptions can be deadly. Learn more: http://www.AssumptionsCanBeDeadly.ca

- Calgary based singer/songwriter SYKAMORE​ performs #Hayloft in our LIVE #StudioSessions - https://twitter.com/sykamorejordan https://www.facebook.com/sykamoreproject https://www.instagram.com/sykamore 

SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays &amp; Sundays at Noon on 105.9 The Region or listen live: http://www. www.1059theregion.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[- Dr. Karen Campbell talks caring for elderly parents &amp; how they can prioritize their skin health. https://www.3mcanada.ca

- Canadian filmmaker Paul Stark on the premiere of his new doc 'The Vatican Deception'​ - http://www.starkproductions.ca

- Have you ever listened to Super Bass slowed down? You should, because it makes Nicki Minaj sound exactly like Jay-Z. Musicologist Eric Alper​ myth-busts some of #music's greatest urban legends. http://www.twitter.com/thatericalper
http://www.roar-group.com

- 5 ways to increase your #cashflow with Renée Rebelo from Life Coach Financial Strategies​ - learn more: https://mylcfs.ca

- Kim's Convenience​ actor Michael Musi talks pancreatic cancer, what happened to his mom &amp; how assumptions can be deadly. Learn more: http://www.AssumptionsCanBeDeadly.ca

- Calgary based singer/songwriter SYKAMORE​ performs #Hayloft in our LIVE #StudioSessions - https://twitter.com/sykamorejordan https://www.facebook.com/sykamoreproject https://www.instagram.com/sykamore 

SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays &amp; Sundays at Noon on 105.9 The Region or listen live: http://www. www.1059theregion.com<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3639</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/382789022]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC6221866391.mp3?updated=1699465732" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Jan 13, 2018 - Julie Fitz-Gerald, MJ Shaw, Avery Florence &amp; more</title>
      <link>https://soundcloud.com/whatshesaidtalk/jan-13-2018</link>
      <description>- Canadian actress, choreographer &amp; personal trainer MJ Shaw launches her fitness-based cardio-dance program called #FITPOPdance! Learn more: https://www.fitpopdance.com/

- Author Julie Fitz-Gerald on writing a book about her sister - learn more about #RISE: The Jessica Phoenix Story here: https://www.juliefitz-gerald.com/books http://www.roar-group.com 

- A Liam Neeson movie set on the #TTC? Film critic Anne Brodie​ may be on to something - don't miss the latest movie/TV reviews every Saturday at Noon on 105.9 The Region​: http://bit.ly/1Plalmw

- Aloha! Lifestyle expert Listen to Lena​ on her Disney Aulani​ experience &amp; why you need to go - learn more: http://www.listentolena.com http://www.disneyaulani.com

- HR Professional Nicole Gallace tells us how http://www.FoodGrads.com is helping close the gap between recent graduates and the food and beverage industry. 

- Toronto/Montreal based singer/songwriter Avery Florence performs 'Fly' in our LIVE #StudioSessions - https://www.averyflorence.com

SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays &amp; Sundays at Noon on 105.9 The Region or listen live: http://www. www.1059theregion.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 13 Jan 2018 00:17:28 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/044a511c-7e5d-11ee-98d0-ff8050c4872b/image/avatars-RZxvIU6WMpz8Je5q-kVnA9g-original.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>- Canadian actress, choreographer &amp; personal trai…</itunes:subtitle>
      <itunes:summary>- Canadian actress, choreographer &amp; personal trainer MJ Shaw launches her fitness-based cardio-dance program called #FITPOPdance! Learn more: https://www.fitpopdance.com/

- Author Julie Fitz-Gerald on writing a book about her sister - learn more about #RISE: The Jessica Phoenix Story here: https://www.juliefitz-gerald.com/books http://www.roar-group.com 

- A Liam Neeson movie set on the #TTC? Film critic Anne Brodie​ may be on to something - don't miss the latest movie/TV reviews every Saturday at Noon on 105.9 The Region​: http://bit.ly/1Plalmw

- Aloha! Lifestyle expert Listen to Lena​ on her Disney Aulani​ experience &amp; why you need to go - learn more: http://www.listentolena.com http://www.disneyaulani.com

- HR Professional Nicole Gallace tells us how http://www.FoodGrads.com is helping close the gap between recent graduates and the food and beverage industry. 

- Toronto/Montreal based singer/songwriter Avery Florence performs 'Fly' in our LIVE #StudioSessions - https://www.averyflorence.com

SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays &amp; Sundays at Noon on 105.9 The Region or listen live: http://www. www.1059theregion.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[- Canadian actress, choreographer &amp; personal trainer MJ Shaw launches her fitness-based cardio-dance program called #FITPOPdance! Learn more: https://www.fitpopdance.com/

- Author Julie Fitz-Gerald on writing a book about her sister - learn more about #RISE: The Jessica Phoenix Story here: https://www.juliefitz-gerald.com/books http://www.roar-group.com 

- A Liam Neeson movie set on the #TTC? Film critic Anne Brodie​ may be on to something - don't miss the latest movie/TV reviews every Saturday at Noon on 105.9 The Region​: http://bit.ly/1Plalmw

- Aloha! Lifestyle expert Listen to Lena​ on her Disney Aulani​ experience &amp; why you need to go - learn more: http://www.listentolena.com http://www.disneyaulani.com

- HR Professional Nicole Gallace tells us how http://www.FoodGrads.com is helping close the gap between recent graduates and the food and beverage industry. 

- Toronto/Montreal based singer/songwriter Avery Florence performs 'Fly' in our LIVE #StudioSessions - https://www.averyflorence.com

SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays &amp; Sundays at Noon on 105.9 The Region or listen live: http://www. www.1059theregion.com<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3637</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/382788482]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC5930391641.mp3?updated=1699465733" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Jan 7, 2018 - Julie Bednarski, Alex Pangman, New Moon Sister Meditation Circles &amp; more</title>
      <link>https://soundcloud.com/whatshesaidtalk/jan-7-2018</link>
      <description>- Canada’s Food Guide is getting a makeover! Registered Dietitian Julie Bednarski on the key issues she hopes will be addressed in the updated guide. https://www.healthycrunch.com

- We learn all about Martha Eleftheriou &amp; Angela Catenaro's new moon sister meditation circles that provide women a place to show up, be seen and heard without any judgment. https://www.facebook.com/marthacoachingandwellness

- Musicologist Eric Alper​ talks albums celebrating an anniversary in 2018. Brought to you by: http://www.roar-group.com

- Travel expert Candace Derickx​ says Manoir Saint-Sauveur​ is the ski &amp; spa holiday you need this winter! Learn more: https://www.lifeinpleasantville.com/manoir-saint-sauveur-ski-spa-holiday/

- Best-selling author Marian Keyes joins us to discuss her new book #TheBreak - learn more: www.mariankeyes.com

- Canada's Sweetheart of Swing Alex Pangman​ performs 'It's the Talk of the Town' LIVE in our #StudioSessions - http://www.alexpangman.com

SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays &amp; Sundays at Noon on 105.9 The Region or listen live: http://www. www.1059theregion.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 05 Jan 2018 23:02:01 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/047ce0d2-7e5d-11ee-98d0-cb8199bf73a9/image/avatars-RZxvIU6WMpz8Je5q-kVnA9g-original.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>- Canada’s Food Guide is getting a makeover! Regi…</itunes:subtitle>
      <itunes:summary>- Canada’s Food Guide is getting a makeover! Registered Dietitian Julie Bednarski on the key issues she hopes will be addressed in the updated guide. https://www.healthycrunch.com

- We learn all about Martha Eleftheriou &amp; Angela Catenaro's new moon sister meditation circles that provide women a place to show up, be seen and heard without any judgment. https://www.facebook.com/marthacoachingandwellness

- Musicologist Eric Alper​ talks albums celebrating an anniversary in 2018. Brought to you by: http://www.roar-group.com

- Travel expert Candace Derickx​ says Manoir Saint-Sauveur​ is the ski &amp; spa holiday you need this winter! Learn more: https://www.lifeinpleasantville.com/manoir-saint-sauveur-ski-spa-holiday/

- Best-selling author Marian Keyes joins us to discuss her new book #TheBreak - learn more: www.mariankeyes.com

- Canada's Sweetheart of Swing Alex Pangman​ performs 'It's the Talk of the Town' LIVE in our #StudioSessions - http://www.alexpangman.com

SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays &amp; Sundays at Noon on 105.9 The Region or listen live: http://www. www.1059theregion.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[- Canada’s Food Guide is getting a makeover! Registered Dietitian Julie Bednarski on the key issues she hopes will be addressed in the updated guide. https://www.healthycrunch.com

- We learn all about Martha Eleftheriou &amp; Angela Catenaro's new moon sister meditation circles that provide women a place to show up, be seen and heard without any judgment. https://www.facebook.com/marthacoachingandwellness

- Musicologist Eric Alper​ talks albums celebrating an anniversary in 2018. Brought to you by: http://www.roar-group.com

- Travel expert Candace Derickx​ says Manoir Saint-Sauveur​ is the ski &amp; spa holiday you need this winter! Learn more: https://www.lifeinpleasantville.com/manoir-saint-sauveur-ski-spa-holiday/

- Best-selling author Marian Keyes joins us to discuss her new book #TheBreak - learn more: www.mariankeyes.com

- Canada's Sweetheart of Swing Alex Pangman​ performs 'It's the Talk of the Town' LIVE in our #StudioSessions - http://www.alexpangman.com

SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays &amp; Sundays at Noon on 105.9 The Region or listen live: http://www. www.1059theregion.com<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3642</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/379373981]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC4070972259.mp3?updated=1699465734" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Jan 6, 2018 - The Great Gould, Actress Christel Bartelse, Country Singer Matt Morson &amp; more</title>
      <link>https://soundcloud.com/whatshesaidtalk/jan-6-2018</link>
      <description>- Award-winning arts critic Peter Goddard on his intimate new portrait of Canadian pianist Glenn Gould in #TheGreatGould - https://www.dundurn.com/books/Great-Gould

- Ginger is throwing a surprise party and needs your help! Actress Christel Bartelse​ on her show #TheSurprise on now at the Next Stage Theatre Festival - Tickets: https://fringetoronto.com/festivals/next-stage/event/surprise

- Saturday Night At The Movies! Looking back at 2017 &amp; looking ahead with film critic Anne Brodie - Full reviews: http://bit.ly/2m3MFZp

- Registered Dietitian Angela Wallace talks goal setting for the new year. Learn more: http://www.eatrightfeelright.ca

- Clarity Medspa Toronto's Linda Murphy shares solutions that will allow us to confidently show our arms, legs and bikini body year round. http://www.claritymedspa.ca

- Canadian country music heartthrob Matt Morson performs his new single #WantedMan LIVE in our #StudioSessions. http:/www.mattmorson.com

SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays &amp; Sundays at Noon on 105.9 The Region or listen live: http://www. www.1059theregion.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 05 Jan 2018 19:29:07 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/04aeb116-7e5d-11ee-98d0-ebe02fc22cb0/image/avatars-RZxvIU6WMpz8Je5q-kVnA9g-original.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>- Award-winning arts critic Peter Goddard on his …</itunes:subtitle>
      <itunes:summary>- Award-winning arts critic Peter Goddard on his intimate new portrait of Canadian pianist Glenn Gould in #TheGreatGould - https://www.dundurn.com/books/Great-Gould

- Ginger is throwing a surprise party and needs your help! Actress Christel Bartelse​ on her show #TheSurprise on now at the Next Stage Theatre Festival - Tickets: https://fringetoronto.com/festivals/next-stage/event/surprise

- Saturday Night At The Movies! Looking back at 2017 &amp; looking ahead with film critic Anne Brodie - Full reviews: http://bit.ly/2m3MFZp

- Registered Dietitian Angela Wallace talks goal setting for the new year. Learn more: http://www.eatrightfeelright.ca

- Clarity Medspa Toronto's Linda Murphy shares solutions that will allow us to confidently show our arms, legs and bikini body year round. http://www.claritymedspa.ca

- Canadian country music heartthrob Matt Morson performs his new single #WantedMan LIVE in our #StudioSessions. http:/www.mattmorson.com

SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays &amp; Sundays at Noon on 105.9 The Region or listen live: http://www. www.1059theregion.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[- Award-winning arts critic Peter Goddard on his intimate new portrait of Canadian pianist Glenn Gould in #TheGreatGould - https://www.dundurn.com/books/Great-Gould

- Ginger is throwing a surprise party and needs your help! Actress Christel Bartelse​ on her show #TheSurprise on now at the Next Stage Theatre Festival - Tickets: https://fringetoronto.com/festivals/next-stage/event/surprise

- Saturday Night At The Movies! Looking back at 2017 &amp; looking ahead with film critic Anne Brodie - Full reviews: http://bit.ly/2m3MFZp

- Registered Dietitian Angela Wallace talks goal setting for the new year. Learn more: http://www.eatrightfeelright.ca

- Clarity Medspa Toronto's Linda Murphy shares solutions that will allow us to confidently show our arms, legs and bikini body year round. http://www.claritymedspa.ca

- Canadian country music heartthrob Matt Morson performs his new single #WantedMan LIVE in our #StudioSessions. http:/www.mattmorson.com

SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays &amp; Sundays at Noon on 105.9 The Region or listen live: http://www. www.1059theregion.com<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3665</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/379280855]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC8926480465.mp3?updated=1699465734" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Dec 31 - Best of Show featuring: Tom Cochrane, Darby Mills, Elizabeth Manley &amp; more</title>
      <link>https://soundcloud.com/whatshesaidtalk/dec-31-2017</link>
      <description>- Tom Cochrane on #Canada "I think this is the most incredible country in the world." @TomCochraneMUS

- #Olympic skating phenom Elizabeth Manley looks back. @LizManley88

- When someone is grieving, just show up! Yvonne Heath tells us about Love Your Life to Death &amp; the I Just Showed Up campaign. @_LYLTD_ @IJustShowedUp

- We learn how Lokafy lets you book a tour with a local when travelling with founder Kiran Samra. @LokafyTravel

- Lino Falotico and Alicia Zadravec tell us how Inner Balance Wear is helping build awareness for #mentalhealth with underwear. @InnerBalWear

- #Headpins rocker Darby Mills on being her own boss &amp; what inspired her latest project. www.darbymills.com

@WhatSheSaidTalk 
@Chris_Bentley77
@KateWheeler007
Saturdays &amp; Sundays at Noon on 105.9 The Region. www.whatshesaidtalk.com www.1059theregion.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 31 Dec 2017 15:33:04 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/04dffad2-7e5d-11ee-98d0-b342d103b28a/image/avatars-RZxvIU6WMpz8Je5q-kVnA9g-original.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>- Tom Cochrane on #Canada "I think this is the mo…</itunes:subtitle>
      <itunes:summary>- Tom Cochrane on #Canada "I think this is the most incredible country in the world." @TomCochraneMUS

- #Olympic skating phenom Elizabeth Manley looks back. @LizManley88

- When someone is grieving, just show up! Yvonne Heath tells us about Love Your Life to Death &amp; the I Just Showed Up campaign. @_LYLTD_ @IJustShowedUp

- We learn how Lokafy lets you book a tour with a local when travelling with founder Kiran Samra. @LokafyTravel

- Lino Falotico and Alicia Zadravec tell us how Inner Balance Wear is helping build awareness for #mentalhealth with underwear. @InnerBalWear

- #Headpins rocker Darby Mills on being her own boss &amp; what inspired her latest project. www.darbymills.com

@WhatSheSaidTalk 
@Chris_Bentley77
@KateWheeler007
Saturdays &amp; Sundays at Noon on 105.9 The Region. www.whatshesaidtalk.com www.1059theregion.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[- Tom Cochrane on #Canada "I think this is the most incredible country in the world." @TomCochraneMUS

- #Olympic skating phenom Elizabeth Manley looks back. @LizManley88

- When someone is grieving, just show up! Yvonne Heath tells us about Love Your Life to Death &amp; the I Just Showed Up campaign. @_LYLTD_ @IJustShowedUp

- We learn how Lokafy lets you book a tour with a local when travelling with founder Kiran Samra. @LokafyTravel

- Lino Falotico and Alicia Zadravec tell us how Inner Balance Wear is helping build awareness for #mentalhealth with underwear. @InnerBalWear

- #Headpins rocker Darby Mills on being her own boss &amp; what inspired her latest project. www.darbymills.com

@WhatSheSaidTalk 
@Chris_Bentley77
@KateWheeler007
Saturdays &amp; Sundays at Noon on 105.9 The Region. www.whatshesaidtalk.com www.1059theregion.com<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3660</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/376982231]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC7653471304.mp3?updated=1699465735" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Dec 30, 2017 - Best of Show featuring Denise Donlon, Al Gore, Hannah Alper &amp; more</title>
      <link>https://soundcloud.com/whatshesaidtalk/dec-30-2017</link>
      <description>- A trailblazer in the music biz, Denise Donlon shares some wild stories during her career &amp; the lessons she's learned along the way. @Donlon

- 14 y/o social activist Hannah Alper on her first book #Momentus: Small Acts, Big Change. @ThatHannahAlper

- Al Gore talks Trump &amp; An Inconvenient Sequel: Truth To Power with film critic Anne Brodie. @AlGore @AnneBrodie

- Motivational speaker &amp; author Kamshuka on her book #BecomingWarrior. @Kamshuka

- How to improve your #sexlife after 50 - we’re getting vocal about vaginas with comedian Cathy Jones &amp; Dr. Vivien Brown. @CathyJones @DrVivienBrown

- Jazz vocalist Heather Bambrick performs 'I Only Have Eyes For You' LIVE in our #StudioSessions.

@WhatSheSaidTalk 
@Chris_Bentley77
@KateWheeler007
Saturdays &amp; Sundays at Noon on 105.9 The Region. www.whatshesaidtalk.com www.1059theregion.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 30 Dec 2017 18:05:23 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/05115fdc-7e5d-11ee-98d0-bb1acf506d0d/image/avatars-RZxvIU6WMpz8Je5q-kVnA9g-original.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>- A trailblazer in the music biz, Denise Donlon s…</itunes:subtitle>
      <itunes:summary>- A trailblazer in the music biz, Denise Donlon shares some wild stories during her career &amp; the lessons she's learned along the way. @Donlon

- 14 y/o social activist Hannah Alper on her first book #Momentus: Small Acts, Big Change. @ThatHannahAlper

- Al Gore talks Trump &amp; An Inconvenient Sequel: Truth To Power with film critic Anne Brodie. @AlGore @AnneBrodie

- Motivational speaker &amp; author Kamshuka on her book #BecomingWarrior. @Kamshuka

- How to improve your #sexlife after 50 - we’re getting vocal about vaginas with comedian Cathy Jones &amp; Dr. Vivien Brown. @CathyJones @DrVivienBrown

- Jazz vocalist Heather Bambrick performs 'I Only Have Eyes For You' LIVE in our #StudioSessions.

@WhatSheSaidTalk 
@Chris_Bentley77
@KateWheeler007
Saturdays &amp; Sundays at Noon on 105.9 The Region. www.whatshesaidtalk.com www.1059theregion.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[- A trailblazer in the music biz, Denise Donlon shares some wild stories during her career &amp; the lessons she's learned along the way. @Donlon

- 14 y/o social activist Hannah Alper on her first book #Momentus: Small Acts, Big Change. @ThatHannahAlper

- Al Gore talks Trump &amp; An Inconvenient Sequel: Truth To Power with film critic Anne Brodie. @AlGore @AnneBrodie

- Motivational speaker &amp; author Kamshuka on her book #BecomingWarrior. @Kamshuka

- How to improve your #sexlife after 50 - we’re getting vocal about vaginas with comedian Cathy Jones &amp; Dr. Vivien Brown. @CathyJones @DrVivienBrown

- Jazz vocalist Heather Bambrick performs 'I Only Have Eyes For You' LIVE in our #StudioSessions.

@WhatSheSaidTalk 
@Chris_Bentley77
@KateWheeler007
Saturdays &amp; Sundays at Noon on 105.9 The Region. www.whatshesaidtalk.com www.1059theregion.com<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3659</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/376629050]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC6225165209.mp3?updated=1699465736" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Dec 24, 2017 - Alison Gordon, #12DaysOfFitness, Eric Alper &amp; more</title>
      <link>https://soundcloud.com/whatshesaidtalk/dec-24-2017</link>
      <description>- #48NorthCannabisCo CEO Alison Gordon on changing the perception of cannabis culture &amp; the new face of cannabis. http://www.48northmj.com 

- Maintain your weight, keep up your energy, feel good and still enjoy all the fun this holiday season - we're talking the #12DaysOfFitness with Cassie Souter from GoodLife Fitness Scarborough Markington. https://www.goodlifefitness.com

- Hey Phil Collins​ - Eric Alper​ has a message for you! We're talking leftover albums in #OnTheRecord, brought to you by http://www.roar-group.com - http://www.twitter.com/thatericalper

- Award winning actor Matthew Wilson tells us about his upcoming projects - http://matthewwillson.ca

- DIY Diva Sheri Pavlović talks #refashioning &amp; has easy, last minute gift ideas that you can make at home - learn more: http://awesomesauceasshattery.com

- Madison Violet performs Have Yourself A Merry Little Christmas in our LIVE #StudioSessions. https://www.madisonviolet.com

SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays &amp; Sundays at Noon on 105.9 The Region or listen live: http://www. www.1059theregion.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 22 Dec 2017 20:07:51 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/05441846-7e5d-11ee-98d0-276a47ef7433/image/avatars-RZxvIU6WMpz8Je5q-kVnA9g-original.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>- #48NorthCannabisCo CEO Alison Gordon on changin…</itunes:subtitle>
      <itunes:summary>- #48NorthCannabisCo CEO Alison Gordon on changing the perception of cannabis culture &amp; the new face of cannabis. http://www.48northmj.com 

- Maintain your weight, keep up your energy, feel good and still enjoy all the fun this holiday season - we're talking the #12DaysOfFitness with Cassie Souter from GoodLife Fitness Scarborough Markington. https://www.goodlifefitness.com

- Hey Phil Collins​ - Eric Alper​ has a message for you! We're talking leftover albums in #OnTheRecord, brought to you by http://www.roar-group.com - http://www.twitter.com/thatericalper

- Award winning actor Matthew Wilson tells us about his upcoming projects - http://matthewwillson.ca

- DIY Diva Sheri Pavlović talks #refashioning &amp; has easy, last minute gift ideas that you can make at home - learn more: http://awesomesauceasshattery.com

- Madison Violet performs Have Yourself A Merry Little Christmas in our LIVE #StudioSessions. https://www.madisonviolet.com

SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays &amp; Sundays at Noon on 105.9 The Region or listen live: http://www. www.1059theregion.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[- #48NorthCannabisCo CEO Alison Gordon on changing the perception of cannabis culture &amp; the new face of cannabis. http://www.48northmj.com 

- Maintain your weight, keep up your energy, feel good and still enjoy all the fun this holiday season - we're talking the #12DaysOfFitness with Cassie Souter from GoodLife Fitness Scarborough Markington. https://www.goodlifefitness.com

- Hey Phil Collins​ - Eric Alper​ has a message for you! We're talking leftover albums in #OnTheRecord, brought to you by http://www.roar-group.com - http://www.twitter.com/thatericalper

- Award winning actor Matthew Wilson tells us about his upcoming projects - http://matthewwillson.ca

- DIY Diva Sheri Pavlović talks #refashioning &amp; has easy, last minute gift ideas that you can make at home - learn more: http://awesomesauceasshattery.com

- Madison Violet performs Have Yourself A Merry Little Christmas in our LIVE #StudioSessions. https://www.madisonviolet.com

SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays &amp; Sundays at Noon on 105.9 The Region or listen live: http://www. www.1059theregion.com<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3661</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/373187954]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC9003263914.mp3?updated=1699465737" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Dec 23, 2017 - Brock McGillis​, Teresa Roncon, Piper Hayes &amp; more</title>
      <link>https://soundcloud.com/whatshesaidtalk/dec-23-2017</link>
      <description>- The Heart &amp; Stroke Foundation​ is reminding Canadians that if you experience any signs of heart attack, don’t dismiss or downplay them to avoid delaying holiday plans. Teresa Roncon, Senior Manager of Communications in Ontario tells us more. https://twitter.com/TeresaRoncon http://www.heartandstroke.ca

- Former pro Hockey player Brock McGillis​ on coming out &amp; why it's important to change the language used in sports to provide a more inclusive environment. https://www.brockmcgillis.com

- Big weekend ahead at the movies! Film critic Anne Brodie breaks down what to watch and what to avoid over the holidays. http://www.twitter.com/annebrodie

- Travel expert Candace Derickx​ says Manoir Saint-Sauveur​ is the ski &amp; spa holiday you need this winter! Learn more: https://www.lifeinpleasantville.com/manoir-saint-sauveur-ski-spa-holiday

- How to throw an intimate low-key, no-fuss #NewYears party with Lifestyle Expert Kasie Savage. http://www.kasiesavage.com 

- Folk singer/songwriter Piper Hayes​ performs 'Four Leaf Clover' LIVE in our #StudioSessions. http://pipersings.com

SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays &amp; Sundays at Noon on 105.9 The Region or listen live: http://www. www.1059theregion.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 22 Dec 2017 18:47:58 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/057623d6-7e5d-11ee-98d0-fb8b67e0144e/image/avatars-RZxvIU6WMpz8Je5q-kVnA9g-original.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>- The Heart &amp; Stroke Foundation​ is reminding Can…</itunes:subtitle>
      <itunes:summary>- The Heart &amp; Stroke Foundation​ is reminding Canadians that if you experience any signs of heart attack, don’t dismiss or downplay them to avoid delaying holiday plans. Teresa Roncon, Senior Manager of Communications in Ontario tells us more. https://twitter.com/TeresaRoncon http://www.heartandstroke.ca

- Former pro Hockey player Brock McGillis​ on coming out &amp; why it's important to change the language used in sports to provide a more inclusive environment. https://www.brockmcgillis.com

- Big weekend ahead at the movies! Film critic Anne Brodie breaks down what to watch and what to avoid over the holidays. http://www.twitter.com/annebrodie

- Travel expert Candace Derickx​ says Manoir Saint-Sauveur​ is the ski &amp; spa holiday you need this winter! Learn more: https://www.lifeinpleasantville.com/manoir-saint-sauveur-ski-spa-holiday

- How to throw an intimate low-key, no-fuss #NewYears party with Lifestyle Expert Kasie Savage. http://www.kasiesavage.com 

- Folk singer/songwriter Piper Hayes​ performs 'Four Leaf Clover' LIVE in our #StudioSessions. http://pipersings.com

SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays &amp; Sundays at Noon on 105.9 The Region or listen live: http://www. www.1059theregion.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[- The Heart &amp; Stroke Foundation​ is reminding Canadians that if you experience any signs of heart attack, don’t dismiss or downplay them to avoid delaying holiday plans. Teresa Roncon, Senior Manager of Communications in Ontario tells us more. https://twitter.com/TeresaRoncon http://www.heartandstroke.ca

- Former pro Hockey player Brock McGillis​ on coming out &amp; why it's important to change the language used in sports to provide a more inclusive environment. https://www.brockmcgillis.com

- Big weekend ahead at the movies! Film critic Anne Brodie breaks down what to watch and what to avoid over the holidays. http://www.twitter.com/annebrodie

- Travel expert Candace Derickx​ says Manoir Saint-Sauveur​ is the ski &amp; spa holiday you need this winter! Learn more: https://www.lifeinpleasantville.com/manoir-saint-sauveur-ski-spa-holiday

- How to throw an intimate low-key, no-fuss #NewYears party with Lifestyle Expert Kasie Savage. http://www.kasiesavage.com 

- Folk singer/songwriter Piper Hayes​ performs 'Four Leaf Clover' LIVE in our #StudioSessions. http://pipersings.com

SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays &amp; Sundays at Noon on 105.9 The Region or listen live: http://www. www.1059theregion.com<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3616</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/373156613]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC5794817783.mp3?updated=1699465737" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Rhino Poaching &amp; Wildlife Photographer Of The Year With Mark Peck - What She Said Interview</title>
      <link>https://soundcloud.com/whatshesaidtalk/rhino-poaching-wildlife-photographer-of-the-year-with-mark-peck-what-she-said-interview</link>
      <description>Mark Peck of the Royal Ontario Museum joins Kris Abel this week to discuss the surprising winning entry in this year's Wildlife Photographer of Year Award submitted by photojournalist Brent Stirton.

You see the exhibit on display now at the Royal Ontario Museum:
https://www.rom.on.ca/en

And learn more about Brent Stirton and the competition at:
http://www.nhm.ac.uk/visit/wpy.html
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 20 Dec 2017 22:09:28 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/05a7c5c6-7e5d-11ee-98d0-f7221e1d82af/image/artworks-000272843621-xyb3ub-t3000x3000.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Mark Peck of the Royal Ontario Museum joins Kris …</itunes:subtitle>
      <itunes:summary>Mark Peck of the Royal Ontario Museum joins Kris Abel this week to discuss the surprising winning entry in this year's Wildlife Photographer of Year Award submitted by photojournalist Brent Stirton.

You see the exhibit on display now at the Royal Ontario Museum:
https://www.rom.on.ca/en

And learn more about Brent Stirton and the competition at:
http://www.nhm.ac.uk/visit/wpy.html
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Mark Peck of the Royal Ontario Museum joins Kris Abel this week to discuss the surprising winning entry in this year's Wildlife Photographer of Year Award submitted by photojournalist Brent Stirton.

You see the exhibit on display now at the Royal Ontario Museum:
https://www.rom.on.ca/en

And learn more about Brent Stirton and the competition at:
http://www.nhm.ac.uk/visit/wpy.html<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>702</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/372316631]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC1552519703.mp3?updated=1699465738" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Dec 17, 2017 - Marilla Wex, Florence K, Heather Fraser &amp; more</title>
      <link>https://soundcloud.com/whatshesaidtalk/dec-17-2017</link>
      <description>- Vuka Innovation CEO Heather Fraser on which companies are doing innovation right and what others can learn from them. https://www.vukainnovation.com

- 48 North Cannabis Company CEO Alison Gordon on reshaping negative marijuana connotations of the past &amp; the upcoming legalization of marijuana in Canada. http://www.48northmj.com
http://www.twitter.com/allisongordon

- Musicologist Eric Alper​ talks artists from #YorkRegion - like Kim Richardson! Brought to you by: http://www.roar-group.com 

- Foodie Charmaine Broughton​ has last minute holiday bites &amp; a sweet treat for Santa! http://www.walmart.ca http://www.charmainebroughton.com 

- Actress &amp; comedian Marilla Wex​ from 'The Beaverton'​ on being apart of Canada's favourite destination for #fakenews - http://www.marillawex.com https://www.thebeaverton.com

- Jazz-pop vocalist Florence K performs ‘Santa’s Almost Here’ from her new Christmas album - http://www.florencek.com

SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays &amp; Sundays at Noon on 105.9 The Region or listen live: http://www. www.1059theregion.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 16 Dec 2017 01:11:51 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/05f3a63a-7e5d-11ee-98d0-937ee037db95/image/avatars-RZxvIU6WMpz8Je5q-kVnA9g-original.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>- Vuka Innovation CEO Heather Fraser on which com…</itunes:subtitle>
      <itunes:summary>- Vuka Innovation CEO Heather Fraser on which companies are doing innovation right and what others can learn from them. https://www.vukainnovation.com

- 48 North Cannabis Company CEO Alison Gordon on reshaping negative marijuana connotations of the past &amp; the upcoming legalization of marijuana in Canada. http://www.48northmj.com
http://www.twitter.com/allisongordon

- Musicologist Eric Alper​ talks artists from #YorkRegion - like Kim Richardson! Brought to you by: http://www.roar-group.com 

- Foodie Charmaine Broughton​ has last minute holiday bites &amp; a sweet treat for Santa! http://www.walmart.ca http://www.charmainebroughton.com 

- Actress &amp; comedian Marilla Wex​ from 'The Beaverton'​ on being apart of Canada's favourite destination for #fakenews - http://www.marillawex.com https://www.thebeaverton.com

- Jazz-pop vocalist Florence K performs ‘Santa’s Almost Here’ from her new Christmas album - http://www.florencek.com

SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays &amp; Sundays at Noon on 105.9 The Region or listen live: http://www. www.1059theregion.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[- Vuka Innovation CEO Heather Fraser on which companies are doing innovation right and what others can learn from them. https://www.vukainnovation.com

- 48 North Cannabis Company CEO Alison Gordon on reshaping negative marijuana connotations of the past &amp; the upcoming legalization of marijuana in Canada. http://www.48northmj.com
http://www.twitter.com/allisongordon

- Musicologist Eric Alper​ talks artists from #YorkRegion - like Kim Richardson! Brought to you by: http://www.roar-group.com 

- Foodie Charmaine Broughton​ has last minute holiday bites &amp; a sweet treat for Santa! http://www.walmart.ca http://www.charmainebroughton.com 

- Actress &amp; comedian Marilla Wex​ from 'The Beaverton'​ on being apart of Canada's favourite destination for #fakenews - http://www.marillawex.com https://www.thebeaverton.com

- Jazz-pop vocalist Florence K performs ‘Santa’s Almost Here’ from her new Christmas album - http://www.florencek.com

SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays &amp; Sundays at Noon on 105.9 The Region or listen live: http://www. www.1059theregion.com<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3660</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/370186847]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC6908342543.mp3?updated=1699465738" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Dec 16, 2017 - Dr. Brynn​ Winegard, Izzy Camilleri, Ana Golja &amp; more</title>
      <link>https://soundcloud.com/whatshesaidtalk/dec-16-2017</link>
      <description>- Neuroscience-based tips to help us reduce #stress and find the time to enjoy ourselves this holiday season and beyond with Dr. Brynn​ Winegard. http://www.www.drbrynn.com

- Fashion designer Izzy Camilleri on eating with intention this coming year &amp; "Izzy's Eating Plan" - learn more: https://www.izzyseatingplan.com

- Seeing Star Wars​ this weekend? Keep an eye out for Prince William and Harry! Film/TV reviews with Anne Brodie​ every Saturday at Noon on 105.9 The Region. http://www.twitter.com/annebrodie

- Tips to avoid holiday financial hangover with Renée Rebelo from Life Coach Financial Strategies: https://www.mylcfs.ca

- Tips to step up our cocktail game this holiday season with Bacardi Canada​ Brand Ambassador Juan Coronado. https://www.bacardilimited.com 

- Actress &amp; singer/songwriter Ana Golja (MUAZANA) performs #Replay in our LIVE #StudioSessions. https://twitter.com/TheAnaGolja

SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays &amp; Sundays at Noon on 105.9 The Region or listen live: http://www. www.1059theregion.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 16 Dec 2017 00:09:39 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/062728b6-7e5d-11ee-98d0-f395398cb2b1/image/avatars-RZxvIU6WMpz8Je5q-kVnA9g-original.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>- Neuroscience-based tips to help us reduce #stre…</itunes:subtitle>
      <itunes:summary>- Neuroscience-based tips to help us reduce #stress and find the time to enjoy ourselves this holiday season and beyond with Dr. Brynn​ Winegard. http://www.www.drbrynn.com

- Fashion designer Izzy Camilleri on eating with intention this coming year &amp; "Izzy's Eating Plan" - learn more: https://www.izzyseatingplan.com

- Seeing Star Wars​ this weekend? Keep an eye out for Prince William and Harry! Film/TV reviews with Anne Brodie​ every Saturday at Noon on 105.9 The Region. http://www.twitter.com/annebrodie

- Tips to avoid holiday financial hangover with Renée Rebelo from Life Coach Financial Strategies: https://www.mylcfs.ca

- Tips to step up our cocktail game this holiday season with Bacardi Canada​ Brand Ambassador Juan Coronado. https://www.bacardilimited.com 

- Actress &amp; singer/songwriter Ana Golja (MUAZANA) performs #Replay in our LIVE #StudioSessions. https://twitter.com/TheAnaGolja

SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays &amp; Sundays at Noon on 105.9 The Region or listen live: http://www. www.1059theregion.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[- Neuroscience-based tips to help us reduce #stress and find the time to enjoy ourselves this holiday season and beyond with Dr. Brynn​ Winegard. http://www.www.drbrynn.com

- Fashion designer Izzy Camilleri on eating with intention this coming year &amp; "Izzy's Eating Plan" - learn more: https://www.izzyseatingplan.com

- Seeing Star Wars​ this weekend? Keep an eye out for Prince William and Harry! Film/TV reviews with Anne Brodie​ every Saturday at Noon on 105.9 The Region. http://www.twitter.com/annebrodie

- Tips to avoid holiday financial hangover with Renée Rebelo from Life Coach Financial Strategies: https://www.mylcfs.ca

- Tips to step up our cocktail game this holiday season with Bacardi Canada​ Brand Ambassador Juan Coronado. https://www.bacardilimited.com 

- Actress &amp; singer/songwriter Ana Golja (MUAZANA) performs #Replay in our LIVE #StudioSessions. https://twitter.com/TheAnaGolja

SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays &amp; Sundays at Noon on 105.9 The Region or listen live: http://www. www.1059theregion.com<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3674</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/370166627]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC5015924350.mp3?updated=1699465739" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Dec 10, 2017 - Homestars, Dr. Kimberly Moffit, Simone Denny &amp; more</title>
      <link>https://soundcloud.com/whatshesaidtalk/dec-10-2017</link>
      <description>- HomeStars and CARP's Aging-in-Place report finds 85% of Canadians plan to age at home, yet few are considering changes. Homestars CEO and Founder Nancy Peterson on why this will have a big impact on families with aging parents as well as seniors themselves. Learn more: www.homestars.com/aging-in-place

- Dr. Kimberly Moffit​ on what people with common #skin conditions can do to feel comfortable inside &amp; out this winter. https://www.kmatherapy.com http://www.canadianpsoriasis.ca

- From New Order to The Beatles, Musicologist Eric Alper talks 5 ways stars squandered their fortunes! Brought to you by: http://www.Roar-Group.ca http://www.twitter.com/thatericalper

- Skip the long lineups at the mall - Foodie Charmaine Broughton has yummy holiday gift ideas straight from the kitchen​ - http://www.charmainebroughton.com 

- Toys"R"Us Canada​'s Chief Play Officer Émile Burbidge shows us this year's hottest toys - Full list: http://www.toysrus.ca/hottoys

- 5 time Juno winner Simone Denny​ performs new #Christmas single '(Baby It’s Christmas) Bring it On Home To Me.' http://www.simonedenny.com

SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays &amp; Sundays at Noon on 105.9 The Region or listen live: http://www. www.1059theregion.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 09 Dec 2017 18:15:42 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/06597e6a-7e5d-11ee-98d0-e35f26ef6d64/image/avatars-RZxvIU6WMpz8Je5q-kVnA9g-original.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>- HomeStars and CARP's Aging-in-Place report find…</itunes:subtitle>
      <itunes:summary>- HomeStars and CARP's Aging-in-Place report finds 85% of Canadians plan to age at home, yet few are considering changes. Homestars CEO and Founder Nancy Peterson on why this will have a big impact on families with aging parents as well as seniors themselves. Learn more: www.homestars.com/aging-in-place

- Dr. Kimberly Moffit​ on what people with common #skin conditions can do to feel comfortable inside &amp; out this winter. https://www.kmatherapy.com http://www.canadianpsoriasis.ca

- From New Order to The Beatles, Musicologist Eric Alper talks 5 ways stars squandered their fortunes! Brought to you by: http://www.Roar-Group.ca http://www.twitter.com/thatericalper

- Skip the long lineups at the mall - Foodie Charmaine Broughton has yummy holiday gift ideas straight from the kitchen​ - http://www.charmainebroughton.com 

- Toys"R"Us Canada​'s Chief Play Officer Émile Burbidge shows us this year's hottest toys - Full list: http://www.toysrus.ca/hottoys

- 5 time Juno winner Simone Denny​ performs new #Christmas single '(Baby It’s Christmas) Bring it On Home To Me.' http://www.simonedenny.com

SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays &amp; Sundays at Noon on 105.9 The Region or listen live: http://www. www.1059theregion.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[- HomeStars and CARP's Aging-in-Place report finds 85% of Canadians plan to age at home, yet few are considering changes. Homestars CEO and Founder Nancy Peterson on why this will have a big impact on families with aging parents as well as seniors themselves. Learn more: www.homestars.com/aging-in-place

- Dr. Kimberly Moffit​ on what people with common #skin conditions can do to feel comfortable inside &amp; out this winter. https://www.kmatherapy.com http://www.canadianpsoriasis.ca

- From New Order to The Beatles, Musicologist Eric Alper talks 5 ways stars squandered their fortunes! Brought to you by: http://www.Roar-Group.ca http://www.twitter.com/thatericalper

- Skip the long lineups at the mall - Foodie Charmaine Broughton has yummy holiday gift ideas straight from the kitchen​ - http://www.charmainebroughton.com 

- Toys"R"Us Canada​'s Chief Play Officer Émile Burbidge shows us this year's hottest toys - Full list: http://www.toysrus.ca/hottoys

- 5 time Juno winner Simone Denny​ performs new #Christmas single '(Baby It’s Christmas) Bring it On Home To Me.' http://www.simonedenny.com

SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays &amp; Sundays at Noon on 105.9 The Region or listen live: http://www. www.1059theregion.com<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3674</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/367218935]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC6423100439.mp3?updated=1699465740" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Dec 9, 2017 - Alison Burrison, Thea VanHerwaarden, Miss Emily &amp; more</title>
      <link>https://soundcloud.com/whatshesaidtalk/dec-9-2017</link>
      <description>- Ontario is cracking down on careless and distracted driving with tough new penalties - McLeish Orlando​'s Alison Burrison explains. https://www.mcleishorlando.com

- Expert home chef Thea VanHerwaarden talks this year's PC® Holiday Insider Collection &amp; shares tips for stress free holiday entertaining! http://www.presidentschoice.ca/en_CA/insiders-collection.html#!/ http://www.twitter.com/Thea_van1

- Movie &amp; TV reviews with film critic Anne Brodie - http://www.twitter.com/annebrodie

- Feeling stressed during the holidays? Rexall is here to help with the #12DaysOfHacks! Candace Derickx tells us more. http://www.lifeinpleasantville.com 

- Tips for getting your #skin ready for an event or special occasion with Clarity Med Spa Toronto​'s Linda Murphy. http://claritymedspa.ca

- What a voice! Canadian musical maven Miss Emily​ performs 'Fire, Fire, Fire' in our LIVE #StudioSessions. https://www.themissemily.com

SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays &amp; Sundays at Noon on 105.9 The Region or listen live: http://www. www.1059theregion.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 09 Dec 2017 14:55:55 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/068b78e8-7e5d-11ee-98d0-2bd9f1414a8f/image/avatars-RZxvIU6WMpz8Je5q-kVnA9g-original.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>- Ontario is cracking down on careless and distra…</itunes:subtitle>
      <itunes:summary>- Ontario is cracking down on careless and distracted driving with tough new penalties - McLeish Orlando​'s Alison Burrison explains. https://www.mcleishorlando.com

- Expert home chef Thea VanHerwaarden talks this year's PC® Holiday Insider Collection &amp; shares tips for stress free holiday entertaining! http://www.presidentschoice.ca/en_CA/insiders-collection.html#!/ http://www.twitter.com/Thea_van1

- Movie &amp; TV reviews with film critic Anne Brodie - http://www.twitter.com/annebrodie

- Feeling stressed during the holidays? Rexall is here to help with the #12DaysOfHacks! Candace Derickx tells us more. http://www.lifeinpleasantville.com 

- Tips for getting your #skin ready for an event or special occasion with Clarity Med Spa Toronto​'s Linda Murphy. http://claritymedspa.ca

- What a voice! Canadian musical maven Miss Emily​ performs 'Fire, Fire, Fire' in our LIVE #StudioSessions. https://www.themissemily.com

SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays &amp; Sundays at Noon on 105.9 The Region or listen live: http://www. www.1059theregion.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[- Ontario is cracking down on careless and distracted driving with tough new penalties - McLeish Orlando​'s Alison Burrison explains. https://www.mcleishorlando.com

- Expert home chef Thea VanHerwaarden talks this year's PC® Holiday Insider Collection &amp; shares tips for stress free holiday entertaining! http://www.presidentschoice.ca/en_CA/insiders-collection.html#!/ http://www.twitter.com/Thea_van1

- Movie &amp; TV reviews with film critic Anne Brodie - http://www.twitter.com/annebrodie

- Feeling stressed during the holidays? Rexall is here to help with the #12DaysOfHacks! Candace Derickx tells us more. http://www.lifeinpleasantville.com 

- Tips for getting your #skin ready for an event or special occasion with Clarity Med Spa Toronto​'s Linda Murphy. http://claritymedspa.ca

- What a voice! Canadian musical maven Miss Emily​ performs 'Fire, Fire, Fire' in our LIVE #StudioSessions. https://www.themissemily.com

SUBSCRIBE to What She Said &amp; never miss an interview! http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays &amp; Sundays at Noon on 105.9 The Region or listen live: http://www. www.1059theregion.com<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3742</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/367152821]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC7401916684.mp3?updated=1699465740" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>World Champion Freediver Mandy-Rae Krack - What She Said Interview</title>
      <link>https://soundcloud.com/whatshesaidtalk/world-champion-freediver-mandy-rae-krack-what-she-said-interview</link>
      <description>In this extended edition of Kris Abel's interview series, World Champion Freediver Mandy-Rae Krack discusses her use of mammalian diving reflexes within her seven world record dives. She also shares her role as an ocean advocate in offering storytelling insights for conservation and environmental issues.

For more information visit:
https://mandy-rae.com/
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 06 Dec 2017 14:50:09 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/06bd8f9a-7e5d-11ee-98d0-af457d2ddb90/image/artworks-000265832915-keuqsk-t3000x3000.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>In this extended edition of Kris Abel's interview…</itunes:subtitle>
      <itunes:summary>In this extended edition of Kris Abel's interview series, World Champion Freediver Mandy-Rae Krack discusses her use of mammalian diving reflexes within her seven world record dives. She also shares her role as an ocean advocate in offering storytelling insights for conservation and environmental issues.

For more information visit:
https://mandy-rae.com/
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[In this extended edition of Kris Abel's interview series, World Champion Freediver Mandy-Rae Krack discusses her use of mammalian diving reflexes within her seven world record dives. She also shares her role as an ocean advocate in offering storytelling insights for conservation and environmental issues.

For more information visit:
https://mandy-rae.com/<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1585</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/365784797]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC5153117965.mp3?updated=1699465741" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Dec 3, 2017 -  Priya Ramsingh, Lauren Toyota, Runaway Angel &amp; more</title>
      <link>https://soundcloud.com/whatshesaidtalk/dec-3-2017</link>
      <description>- #BrownGirlInTheRoom author Priya Ramsingh on writing about what it means to be a first generation Canadian woman within a ruthless corporate environment. http://www.www.priyramsingh.ca

- She's a vegan #Foodtuber and one of YouTube Canada’s Women to Watch - Lauren Toyota tells us how she's redefining the entertainment industry on her own terms. https://www.laurentoyota.com https://www.hotforfoodblog.com

- Musicologist Eric Alper talks fave family bands in #OnTheRecord, brought to you by Roar Records Inc - http://www.roar-group.com http://www.twitter.com/thatericalper 

- We're talking mindful eating over the holidays &amp; healthy dessert options with Registered Dietitian Angela Wallace! https://www.eatrightfeelright.ca

- What's inside Tenth Moon Mothercare​'s care packages that all help with the taboo postpartum discomforts no one tells you about. Learn more: http:/www.tenthmoonmothercare.com 

- Runaway Angel talk new album &amp; perform 'Witness' in our LIVE #StudioSessions - https://www.runawayangelmusic.com

SUBSCRIBE to What She Said and watch interviews &amp; more: http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! with Christine Bentley &amp; Kate Wheeler airs Saturday and Sunday at 10-11PM ET on Jewel 88.5 Toronto.

Listen LIVE on the APP: http://www.streamdb5web.securenetsystems.net/v5/CKDX
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 02 Dec 2017 21:56:32 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/06ef0a02-7e5d-11ee-98d0-87bf345d4d0a/image/avatars-RZxvIU6WMpz8Je5q-kVnA9g-original.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>- #BrownGirlInTheRoom author Priya Ramsingh on wr…</itunes:subtitle>
      <itunes:summary>- #BrownGirlInTheRoom author Priya Ramsingh on writing about what it means to be a first generation Canadian woman within a ruthless corporate environment. http://www.www.priyramsingh.ca

- She's a vegan #Foodtuber and one of YouTube Canada’s Women to Watch - Lauren Toyota tells us how she's redefining the entertainment industry on her own terms. https://www.laurentoyota.com https://www.hotforfoodblog.com

- Musicologist Eric Alper talks fave family bands in #OnTheRecord, brought to you by Roar Records Inc - http://www.roar-group.com http://www.twitter.com/thatericalper 

- We're talking mindful eating over the holidays &amp; healthy dessert options with Registered Dietitian Angela Wallace! https://www.eatrightfeelright.ca

- What's inside Tenth Moon Mothercare​'s care packages that all help with the taboo postpartum discomforts no one tells you about. Learn more: http:/www.tenthmoonmothercare.com 

- Runaway Angel talk new album &amp; perform 'Witness' in our LIVE #StudioSessions - https://www.runawayangelmusic.com

SUBSCRIBE to What She Said and watch interviews &amp; more: http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! with Christine Bentley &amp; Kate Wheeler airs Saturday and Sunday at 10-11PM ET on Jewel 88.5 Toronto.

Listen LIVE on the APP: http://www.streamdb5web.securenetsystems.net/v5/CKDX
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[- #BrownGirlInTheRoom author Priya Ramsingh on writing about what it means to be a first generation Canadian woman within a ruthless corporate environment. http://www.www.priyramsingh.ca

- She's a vegan #Foodtuber and one of YouTube Canada’s Women to Watch - Lauren Toyota tells us how she's redefining the entertainment industry on her own terms. https://www.laurentoyota.com https://www.hotforfoodblog.com

- Musicologist Eric Alper talks fave family bands in #OnTheRecord, brought to you by Roar Records Inc - http://www.roar-group.com http://www.twitter.com/thatericalper 

- We're talking mindful eating over the holidays &amp; healthy dessert options with Registered Dietitian Angela Wallace! https://www.eatrightfeelright.ca

- What's inside Tenth Moon Mothercare​'s care packages that all help with the taboo postpartum discomforts no one tells you about. Learn more: http:/www.tenthmoonmothercare.com 

- Runaway Angel talk new album &amp; perform 'Witness' in our LIVE #StudioSessions - https://www.runawayangelmusic.com

SUBSCRIBE to What She Said and watch interviews &amp; more: http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! with Christine Bentley &amp; Kate Wheeler airs Saturday and Sunday at 10-11PM ET on Jewel 88.5 Toronto.

Listen LIVE on the APP: http://www.streamdb5web.securenetsystems.net/v5/CKDX<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3636</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/364105880]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC6543254318.mp3?updated=1699465742" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Dec 2, 2017 - GeneBlueprint, The Recruitment Risk, Charmaine Broughton &amp; more</title>
      <link>https://soundcloud.com/whatshesaidtalk/dec-2-2017</link>
      <description>- We got our GeneBlueprint DNA test results back &amp; learned a lot about ourselves! We learn more about these personalized fitness and nutrition plans that can align with your goals and lifestyle with Cole Kirschner (Product Manager) &amp; Paul Mercante (CEO). https://www.geneblueprint.com

- A new study called #TheRecruitmentRisk points to an ‘honesty divide’ in the Canadian hiring process. We learn more with John Dawson, the Regional Manager in North America of global reference-checking software firm, Xref. https://xref.com/en/ca

- Movie/TV reviews with film critic Anne Brodie - http://www.twitter.com/annebrodie

- Foodie Charmaine Broughton​ has us drooling over her festive #dessert recipes - all made w/ Gay Lea Nordica Smooth Plain Cottage Cheese! #NothingPlainAboutIt http://charmainebroughton.com

- Certified Life &amp; #Spiritual Coach Minerva Maharajh on her step-by-step coaching style at Goddess of Wisdom Spiritual Life Coaching​. Learn more: http://www.Goddessofwisdom.ca

- 19 year old singer/songwriter Wes Mason performs his new single #Consequence in our #StudioSessions. http://www.wesmasonmusic.com

SUBSCRIBE to What She Said and watch interviews &amp; more: http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! with Christine Bentley &amp; Kate Wheeler airs Saturday and Sunday at 10-11PM ET on Jewel 88.5 Toronto.

Listen LIVE on the APP: http://www.streamdb5web.securenetsystems.net/v5/CKDX
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 02 Dec 2017 21:10:04 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/0721901c-7e5d-11ee-98d0-43dcab9d622c/image/avatars-RZxvIU6WMpz8Je5q-kVnA9g-original.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>- We got our GeneBlueprint DNA test results back …</itunes:subtitle>
      <itunes:summary>- We got our GeneBlueprint DNA test results back &amp; learned a lot about ourselves! We learn more about these personalized fitness and nutrition plans that can align with your goals and lifestyle with Cole Kirschner (Product Manager) &amp; Paul Mercante (CEO). https://www.geneblueprint.com

- A new study called #TheRecruitmentRisk points to an ‘honesty divide’ in the Canadian hiring process. We learn more with John Dawson, the Regional Manager in North America of global reference-checking software firm, Xref. https://xref.com/en/ca

- Movie/TV reviews with film critic Anne Brodie - http://www.twitter.com/annebrodie

- Foodie Charmaine Broughton​ has us drooling over her festive #dessert recipes - all made w/ Gay Lea Nordica Smooth Plain Cottage Cheese! #NothingPlainAboutIt http://charmainebroughton.com

- Certified Life &amp; #Spiritual Coach Minerva Maharajh on her step-by-step coaching style at Goddess of Wisdom Spiritual Life Coaching​. Learn more: http://www.Goddessofwisdom.ca

- 19 year old singer/songwriter Wes Mason performs his new single #Consequence in our #StudioSessions. http://www.wesmasonmusic.com

SUBSCRIBE to What She Said and watch interviews &amp; more: http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! with Christine Bentley &amp; Kate Wheeler airs Saturday and Sunday at 10-11PM ET on Jewel 88.5 Toronto.

Listen LIVE on the APP: http://www.streamdb5web.securenetsystems.net/v5/CKDX
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[- We got our GeneBlueprint DNA test results back &amp; learned a lot about ourselves! We learn more about these personalized fitness and nutrition plans that can align with your goals and lifestyle with Cole Kirschner (Product Manager) &amp; Paul Mercante (CEO). https://www.geneblueprint.com

- A new study called #TheRecruitmentRisk points to an ‘honesty divide’ in the Canadian hiring process. We learn more with John Dawson, the Regional Manager in North America of global reference-checking software firm, Xref. https://xref.com/en/ca

- Movie/TV reviews with film critic Anne Brodie - http://www.twitter.com/annebrodie

- Foodie Charmaine Broughton​ has us drooling over her festive #dessert recipes - all made w/ Gay Lea Nordica Smooth Plain Cottage Cheese! #NothingPlainAboutIt http://charmainebroughton.com

- Certified Life &amp; #Spiritual Coach Minerva Maharajh on her step-by-step coaching style at Goddess of Wisdom Spiritual Life Coaching​. Learn more: http://www.Goddessofwisdom.ca

- 19 year old singer/songwriter Wes Mason performs his new single #Consequence in our #StudioSessions. http://www.wesmasonmusic.com

SUBSCRIBE to What She Said and watch interviews &amp; more: http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! with Christine Bentley &amp; Kate Wheeler airs Saturday and Sunday at 10-11PM ET on Jewel 88.5 Toronto.

Listen LIVE on the APP: http://www.streamdb5web.securenetsystems.net/v5/CKDX<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3810</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/364088984]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC8929581990.mp3?updated=1699465743" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Nov 26, 2017 - Canadian Gender and Good Governance Alliance, Claire Mortifee, Koolway Sports &amp; more</title>
      <link>https://soundcloud.com/whatshesaidtalk/nov-26-2017</link>
      <description>- How The Canadian Gender and Good Governance Alliance is trying to get more #WomenOnBoards - Ekta Mendhi, Co-Chair of Women In Capital Market's Women in Leadership Network tells us more. https://www.cggga.ca http://www.wcm.ca 

- Outerwear designed for the disabled - now that's kool! Learn more about Koolway Sports​: http://www.koolwaysports.com

- What's new at the 2017 One of a Kind Show and Sale​ Christmas Edition - https://www.oneofakindshow.com/

- With so many activities to try at Mont Tremblant, you might forget to ski! Travel expert Candace Candace Derickx tells us more! http://www.lifeinpleasantville.com/the-best-indoor-activities-in-tremblant/

- Medical Intuitive Tammy Price on looking inwards to discover how we can better our health &amp; wellness. Learn more: http://www.intuitivelyyours.com

- Vancouver-born singer/songwriter Claire Mortifee​ performs #PantherPaws LIVE in our #StudioSessions - http://www.clairemortifee.ca

SUBSCRIBE to What She Said and watch interviews &amp; more: http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! with Christine Bentley &amp; Kate Wheeler airs Saturday and Sunday at 10-11PM ET on Jewel 88.5 Toronto.

Listen LIVE on the APP: http://www.streamdb5web.securenetsystems.net/v5/CKDX
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 25 Nov 2017 05:45:15 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/07538388-7e5d-11ee-98d0-c7af2f7a3ab4/image/avatars-RZxvIU6WMpz8Je5q-kVnA9g-original.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>- How The Canadian Gender and Good Governance All…</itunes:subtitle>
      <itunes:summary>- How The Canadian Gender and Good Governance Alliance is trying to get more #WomenOnBoards - Ekta Mendhi, Co-Chair of Women In Capital Market's Women in Leadership Network tells us more. https://www.cggga.ca http://www.wcm.ca 

- Outerwear designed for the disabled - now that's kool! Learn more about Koolway Sports​: http://www.koolwaysports.com

- What's new at the 2017 One of a Kind Show and Sale​ Christmas Edition - https://www.oneofakindshow.com/

- With so many activities to try at Mont Tremblant, you might forget to ski! Travel expert Candace Candace Derickx tells us more! http://www.lifeinpleasantville.com/the-best-indoor-activities-in-tremblant/

- Medical Intuitive Tammy Price on looking inwards to discover how we can better our health &amp; wellness. Learn more: http://www.intuitivelyyours.com

- Vancouver-born singer/songwriter Claire Mortifee​ performs #PantherPaws LIVE in our #StudioSessions - http://www.clairemortifee.ca

SUBSCRIBE to What She Said and watch interviews &amp; more: http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! with Christine Bentley &amp; Kate Wheeler airs Saturday and Sunday at 10-11PM ET on Jewel 88.5 Toronto.

Listen LIVE on the APP: http://www.streamdb5web.securenetsystems.net/v5/CKDX
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[- How The Canadian Gender and Good Governance Alliance is trying to get more #WomenOnBoards - Ekta Mendhi, Co-Chair of Women In Capital Market's Women in Leadership Network tells us more. https://www.cggga.ca http://www.wcm.ca 

- Outerwear designed for the disabled - now that's kool! Learn more about Koolway Sports​: http://www.koolwaysports.com

- What's new at the 2017 One of a Kind Show and Sale​ Christmas Edition - https://www.oneofakindshow.com/

- With so many activities to try at Mont Tremblant, you might forget to ski! Travel expert Candace Candace Derickx tells us more! http://www.lifeinpleasantville.com/the-best-indoor-activities-in-tremblant/

- Medical Intuitive Tammy Price on looking inwards to discover how we can better our health &amp; wellness. Learn more: http://www.intuitivelyyours.com

- Vancouver-born singer/songwriter Claire Mortifee​ performs #PantherPaws LIVE in our #StudioSessions - http://www.clairemortifee.ca

SUBSCRIBE to What She Said and watch interviews &amp; more: http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! with Christine Bentley &amp; Kate Wheeler airs Saturday and Sunday at 10-11PM ET on Jewel 88.5 Toronto.

Listen LIVE on the APP: http://www.streamdb5web.securenetsystems.net/v5/CKDX<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3604</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/360624326]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC3411007000.mp3?updated=1699465744" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Nov 25, 2017 - Marian Keyes, Chef Susur Lee​ &amp; Dr. Netan Choudhry, Ruben Young &amp; more</title>
      <link>https://soundcloud.com/whatshesaidtalk/nov-25-2017</link>
      <description>- Chef Susur Lee​ and Vitreoretinal Surgeon Dr. Netan Choudhry on the importance of a healthy diet for healthy vision among the 3.4 million Canadians living with diabetes. Today, diabetic retinopathy is one of the four leading causes of blindness in Canada and one of the main leading causes of blindness globally.https://www.vrmto.com http://www.susur.com

- Spacebar Coworking​ founder Nida Akhter on how #coworking spaces are changing how and where we work. Spacebar is the first coworking space to open in Mississauga, home for many tech startups, small businesses, and other entrepreneurs. Learn more: http://www.space-bar.ca

- Movie/TV reviews with film critic Anne Brodie - http://www.twitter.com/annebrodie

- Lifestyle expert Lena Almeida on how you can give the gift of Disney this Christmas for the first time ever - all in one, easy-to- navigate place. http://www.GiveDisneyVacations.com http://www.listentolena.com 

- Best-selling author Marian Keyes joins us to discuss her new book #TheBreak - learn more: https://www.mariankeyes.com

- Calgary R&amp;B/pop artist Ruben Young​ performs #BadHabits LIVE in our #StudioSessions. http://www.officialrubenyoung.com

SUBSCRIBE to What She Said and watch interviews &amp; more: http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! with Christine Bentley &amp; Kate Wheeler airs Saturday and Sunday at 10-11PM ET on Jewel 88.5 Toronto.

Listen LIVE on the APP: http://www.streamdb5web.securenetsystems.net/v5/CKDX
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 25 Nov 2017 04:55:25 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/07856452-7e5d-11ee-98d0-ffa644b2509d/image/avatars-RZxvIU6WMpz8Je5q-kVnA9g-original.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>- Chef Susur Lee​ and Vitreoretinal Surgeon Dr. N…</itunes:subtitle>
      <itunes:summary>- Chef Susur Lee​ and Vitreoretinal Surgeon Dr. Netan Choudhry on the importance of a healthy diet for healthy vision among the 3.4 million Canadians living with diabetes. Today, diabetic retinopathy is one of the four leading causes of blindness in Canada and one of the main leading causes of blindness globally.https://www.vrmto.com http://www.susur.com

- Spacebar Coworking​ founder Nida Akhter on how #coworking spaces are changing how and where we work. Spacebar is the first coworking space to open in Mississauga, home for many tech startups, small businesses, and other entrepreneurs. Learn more: http://www.space-bar.ca

- Movie/TV reviews with film critic Anne Brodie - http://www.twitter.com/annebrodie

- Lifestyle expert Lena Almeida on how you can give the gift of Disney this Christmas for the first time ever - all in one, easy-to- navigate place. http://www.GiveDisneyVacations.com http://www.listentolena.com 

- Best-selling author Marian Keyes joins us to discuss her new book #TheBreak - learn more: https://www.mariankeyes.com

- Calgary R&amp;B/pop artist Ruben Young​ performs #BadHabits LIVE in our #StudioSessions. http://www.officialrubenyoung.com

SUBSCRIBE to What She Said and watch interviews &amp; more: http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! with Christine Bentley &amp; Kate Wheeler airs Saturday and Sunday at 10-11PM ET on Jewel 88.5 Toronto.

Listen LIVE on the APP: http://www.streamdb5web.securenetsystems.net/v5/CKDX
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[- Chef Susur Lee​ and Vitreoretinal Surgeon Dr. Netan Choudhry on the importance of a healthy diet for healthy vision among the 3.4 million Canadians living with diabetes. Today, diabetic retinopathy is one of the four leading causes of blindness in Canada and one of the main leading causes of blindness globally.https://www.vrmto.com http://www.susur.com

- Spacebar Coworking​ founder Nida Akhter on how #coworking spaces are changing how and where we work. Spacebar is the first coworking space to open in Mississauga, home for many tech startups, small businesses, and other entrepreneurs. Learn more: http://www.space-bar.ca

- Movie/TV reviews with film critic Anne Brodie - http://www.twitter.com/annebrodie

- Lifestyle expert Lena Almeida on how you can give the gift of Disney this Christmas for the first time ever - all in one, easy-to- navigate place. http://www.GiveDisneyVacations.com http://www.listentolena.com 

- Best-selling author Marian Keyes joins us to discuss her new book #TheBreak - learn more: https://www.mariankeyes.com

- Calgary R&amp;B/pop artist Ruben Young​ performs #BadHabits LIVE in our #StudioSessions. http://www.officialrubenyoung.com

SUBSCRIBE to What She Said and watch interviews &amp; more: http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! with Christine Bentley &amp; Kate Wheeler airs Saturday and Sunday at 10-11PM ET on Jewel 88.5 Toronto.

Listen LIVE on the APP: http://www.streamdb5web.securenetsystems.net/v5/CKDX<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3806</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/360611762]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC9877081390.mp3?updated=1699465745" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Nov 19, 2017 - Tazito Garcia, Mimie Louie, Roveena &amp; more</title>
      <link>https://soundcloud.com/whatshesaidtalk/nov-19-2017</link>
      <description>- Jen McNeely on starting She Does The City​ 10 years ago - a website directed at telling the female story. Learn more: http://www.shedoesthecity.com

- Award-winning action film actor/director Tazito Garcia​ on working with Jackie Chan &amp; his upcoming projects - https://www.tazitogarcia.com

- Musicologist Eric Alper​ takes a look at some of the youngest, and oldest musicians to hit the top of the charts in #OnTheRecord, brought to by Roar Records - http://www.roar-group.com 

- How Fitness and Nutrition Coach Mimie Louie went from feeling “meh” to “magnificent” after 40. Learn more: https://www.keepingitrealfit.com

- 23 year old St. Catharines-born author Landen Wakil on his first novel "Some Place Better Than Here" - get the book: http://www.landenwakil.com

- Toronto pop artist Roveena performs her single #Fearless LIVE in our #StudioSessions - get the song: http://www.roveena.ca

SUBSCRIBE to What She Said and watch interviews &amp; more: http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! with Christine Bentley &amp; Kate Wheeler airs Saturday and Sunday at 10-11PM ET on Jewel 88.5 Toronto.

Listen LIVE on the APP: http://www.streamdb5web.securenetsystems.net/v5/CKDX
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 17 Nov 2017 19:50:45 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/07b75d18-7e5d-11ee-98d0-63ac084acb2f/image/avatars-RZxvIU6WMpz8Je5q-kVnA9g-original.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>- Jen McNeely on starting She Does The City​ 10 y…</itunes:subtitle>
      <itunes:summary>- Jen McNeely on starting She Does The City​ 10 years ago - a website directed at telling the female story. Learn more: http://www.shedoesthecity.com

- Award-winning action film actor/director Tazito Garcia​ on working with Jackie Chan &amp; his upcoming projects - https://www.tazitogarcia.com

- Musicologist Eric Alper​ takes a look at some of the youngest, and oldest musicians to hit the top of the charts in #OnTheRecord, brought to by Roar Records - http://www.roar-group.com 

- How Fitness and Nutrition Coach Mimie Louie went from feeling “meh” to “magnificent” after 40. Learn more: https://www.keepingitrealfit.com

- 23 year old St. Catharines-born author Landen Wakil on his first novel "Some Place Better Than Here" - get the book: http://www.landenwakil.com

- Toronto pop artist Roveena performs her single #Fearless LIVE in our #StudioSessions - get the song: http://www.roveena.ca

SUBSCRIBE to What She Said and watch interviews &amp; more: http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! with Christine Bentley &amp; Kate Wheeler airs Saturday and Sunday at 10-11PM ET on Jewel 88.5 Toronto.

Listen LIVE on the APP: http://www.streamdb5web.securenetsystems.net/v5/CKDX
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[- Jen McNeely on starting She Does The City​ 10 years ago - a website directed at telling the female story. Learn more: http://www.shedoesthecity.com

- Award-winning action film actor/director Tazito Garcia​ on working with Jackie Chan &amp; his upcoming projects - https://www.tazitogarcia.com

- Musicologist Eric Alper​ takes a look at some of the youngest, and oldest musicians to hit the top of the charts in #OnTheRecord, brought to by Roar Records - http://www.roar-group.com 

- How Fitness and Nutrition Coach Mimie Louie went from feeling “meh” to “magnificent” after 40. Learn more: https://www.keepingitrealfit.com

- 23 year old St. Catharines-born author Landen Wakil on his first novel "Some Place Better Than Here" - get the book: http://www.landenwakil.com

- Toronto pop artist Roveena performs her single #Fearless LIVE in our #StudioSessions - get the song: http://www.roveena.ca

SUBSCRIBE to What She Said and watch interviews &amp; more: http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! with Christine Bentley &amp; Kate Wheeler airs Saturday and Sunday at 10-11PM ET on Jewel 88.5 Toronto.

Listen LIVE on the APP: http://www.streamdb5web.securenetsystems.net/v5/CKDX<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3817</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/357246458]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC4800378160.mp3?updated=1699465746" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Nov 18, 2017 - Women in Capital Markets, GeneBlueprint, Band of Rascals &amp; more</title>
      <link>https://soundcloud.com/whatshesaidtalk/nov-18-2017</link>
      <description>- How exposing young women to female role models &amp; business leaders is key to inspiring them to be leaders in the economy with Lindsay Brent, Associate Institutional Sales, Global Equities, RBC Capital Markets, and Ashley Warburton, Senior Manager, Portfolio Solutions @ RBC Global Asset Management. #SheBiz #WomenInStem 
https://www.wcm.ca 
https://www.rbccm.com 

- Personalized fitness and nutrition plans that that can align with your goals and lifestyle - and it all starts with a DNA test! GeneBlueprint's Cole Kirschner and Paul Mercante tell us more. https://geneblueprint.com

- Movie &amp; TV reviews with Film Critic Anne Brodie - http://www.twitter.com/annebrodie

- Entertaining for the holiday season can be stressful - what to wear, what to cook, what to serve, oh and then there's the wine! With so many choices and so many price-points, picking the the wrong wine is far easier than finding the right one. Lifestyle Expert Kasie Savage &amp; Two Oceans Wines​ are here to help! https://twooceanswines.com/ca http://www.kasiesavage.com 

- Calgary filmmaker Dave Schultz tells us about his latest project, Considering Love &amp; Other Magic. http://othermagic.ca

- Vancouver Island rock group Band of Rascals​ perform their new single #Holler LIVE in our #StudioSessions - get their new EP #Tempest here: https://itunes.apple.com/ca/album/holler/1289522813?i=1289522814

SUBSCRIBE to What She Said and watch interviews &amp; more: http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! with Christine Bentley &amp; Kate Wheeler airs Saturday and Sunday at 10-11PM ET on Jewel 88.5 Toronto.

Listen LIVE on the APP: http://www.streamdb5web.securenetsystems.net/v5/CKDX
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 17 Nov 2017 19:01:41 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/07e95c32-7e5d-11ee-98d0-f7f7de396fe9/image/avatars-RZxvIU6WMpz8Je5q-kVnA9g-original.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>- How exposing young women to female role models …</itunes:subtitle>
      <itunes:summary>- How exposing young women to female role models &amp; business leaders is key to inspiring them to be leaders in the economy with Lindsay Brent, Associate Institutional Sales, Global Equities, RBC Capital Markets, and Ashley Warburton, Senior Manager, Portfolio Solutions @ RBC Global Asset Management. #SheBiz #WomenInStem 
https://www.wcm.ca 
https://www.rbccm.com 

- Personalized fitness and nutrition plans that that can align with your goals and lifestyle - and it all starts with a DNA test! GeneBlueprint's Cole Kirschner and Paul Mercante tell us more. https://geneblueprint.com

- Movie &amp; TV reviews with Film Critic Anne Brodie - http://www.twitter.com/annebrodie

- Entertaining for the holiday season can be stressful - what to wear, what to cook, what to serve, oh and then there's the wine! With so many choices and so many price-points, picking the the wrong wine is far easier than finding the right one. Lifestyle Expert Kasie Savage &amp; Two Oceans Wines​ are here to help! https://twooceanswines.com/ca http://www.kasiesavage.com 

- Calgary filmmaker Dave Schultz tells us about his latest project, Considering Love &amp; Other Magic. http://othermagic.ca

- Vancouver Island rock group Band of Rascals​ perform their new single #Holler LIVE in our #StudioSessions - get their new EP #Tempest here: https://itunes.apple.com/ca/album/holler/1289522813?i=1289522814

SUBSCRIBE to What She Said and watch interviews &amp; more: http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! with Christine Bentley &amp; Kate Wheeler airs Saturday and Sunday at 10-11PM ET on Jewel 88.5 Toronto.

Listen LIVE on the APP: http://www.streamdb5web.securenetsystems.net/v5/CKDX
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[- How exposing young women to female role models &amp; business leaders is key to inspiring them to be leaders in the economy with Lindsay Brent, Associate Institutional Sales, Global Equities, RBC Capital Markets, and Ashley Warburton, Senior Manager, Portfolio Solutions @ RBC Global Asset Management. #SheBiz #WomenInStem 
https://www.wcm.ca 
https://www.rbccm.com 

- Personalized fitness and nutrition plans that that can align with your goals and lifestyle - and it all starts with a DNA test! GeneBlueprint's Cole Kirschner and Paul Mercante tell us more. https://geneblueprint.com

- Movie &amp; TV reviews with Film Critic Anne Brodie - http://www.twitter.com/annebrodie

- Entertaining for the holiday season can be stressful - what to wear, what to cook, what to serve, oh and then there's the wine! With so many choices and so many price-points, picking the the wrong wine is far easier than finding the right one. Lifestyle Expert Kasie Savage &amp; Two Oceans Wines​ are here to help! https://twooceanswines.com/ca http://www.kasiesavage.com 

- Calgary filmmaker Dave Schultz tells us about his latest project, Considering Love &amp; Other Magic. http://othermagic.ca

- Vancouver Island rock group Band of Rascals​ perform their new single #Holler LIVE in our #StudioSessions - get their new EP #Tempest here: https://itunes.apple.com/ca/album/holler/1289522813?i=1289522814

SUBSCRIBE to What She Said and watch interviews &amp; more: http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! with Christine Bentley &amp; Kate Wheeler airs Saturday and Sunday at 10-11PM ET on Jewel 88.5 Toronto.

Listen LIVE on the APP: http://www.streamdb5web.securenetsystems.net/v5/CKDX<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3824</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/357225566]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC5456546999.mp3?updated=1699465747" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Nov 12, 2017 - Michael Musi, Monica Gomez, Schyler London &amp; more</title>
      <link>https://soundcloud.com/whatshesaidtalk/nov-12-2017</link>
      <description>- Vuka Innovation CEO Heather Fraser on changing the thinking &amp; approach to innovation in Canada - https://www.vukainnovation.com

- Kim's Convenience​ actor Michael Musi talks pancreatic cancer, what happened to his mom &amp; how assumptions can be deadly. Learn more: http://www.AssumptionsCanBeDeadly.ca

- Musicologist Eric Alper​ with the longest song title in history! Brought to you by: http://www.roar-group.com http://www.twitter.com/thatericalper

- We're talking all about #sugar with Registered Dietitian Angela Wallace from Eat Right Feel Right - http://www.eatrightfeelright.ca 

- How to create the ultimate holiday #cocktail party with The Concierge Club's Monica Gomez - learn more: http://theconciergeclub.ca

- Singer Schyler London performs new single 'Beautiful' in our #StudioSessions - get the song here: http://www.schylerlondon.com 

SUBSCRIBE to What She Said and watch interviews &amp; more: http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! with Christine Bentley &amp; Kate Wheeler airs Saturday and Sunday at 10-11PM ET on Jewel 88.5 Toronto.

Listen LIVE on the APP: http://www.streamdb5web.securenetsystems.net/v5/CKDX
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 10 Nov 2017 21:57:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/081bbbd2-7e5d-11ee-98d0-77fa41a7ddab/image/avatars-RZxvIU6WMpz8Je5q-kVnA9g-original.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>- Vuka Innovation CEO Heather Fraser on changing …</itunes:subtitle>
      <itunes:summary>- Vuka Innovation CEO Heather Fraser on changing the thinking &amp; approach to innovation in Canada - https://www.vukainnovation.com

- Kim's Convenience​ actor Michael Musi talks pancreatic cancer, what happened to his mom &amp; how assumptions can be deadly. Learn more: http://www.AssumptionsCanBeDeadly.ca

- Musicologist Eric Alper​ with the longest song title in history! Brought to you by: http://www.roar-group.com http://www.twitter.com/thatericalper

- We're talking all about #sugar with Registered Dietitian Angela Wallace from Eat Right Feel Right - http://www.eatrightfeelright.ca 

- How to create the ultimate holiday #cocktail party with The Concierge Club's Monica Gomez - learn more: http://theconciergeclub.ca

- Singer Schyler London performs new single 'Beautiful' in our #StudioSessions - get the song here: http://www.schylerlondon.com 

SUBSCRIBE to What She Said and watch interviews &amp; more: http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! with Christine Bentley &amp; Kate Wheeler airs Saturday and Sunday at 10-11PM ET on Jewel 88.5 Toronto.

Listen LIVE on the APP: http://www.streamdb5web.securenetsystems.net/v5/CKDX
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[- Vuka Innovation CEO Heather Fraser on changing the thinking &amp; approach to innovation in Canada - https://www.vukainnovation.com

- Kim's Convenience​ actor Michael Musi talks pancreatic cancer, what happened to his mom &amp; how assumptions can be deadly. Learn more: http://www.AssumptionsCanBeDeadly.ca

- Musicologist Eric Alper​ with the longest song title in history! Brought to you by: http://www.roar-group.com http://www.twitter.com/thatericalper

- We're talking all about #sugar with Registered Dietitian Angela Wallace from Eat Right Feel Right - http://www.eatrightfeelright.ca 

- How to create the ultimate holiday #cocktail party with The Concierge Club's Monica Gomez - learn more: http://theconciergeclub.ca

- Singer Schyler London performs new single 'Beautiful' in our #StudioSessions - get the song here: http://www.schylerlondon.com 

SUBSCRIBE to What She Said and watch interviews &amp; more: http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! with Christine Bentley &amp; Kate Wheeler airs Saturday and Sunday at 10-11PM ET on Jewel 88.5 Toronto.

Listen LIVE on the APP: http://www.streamdb5web.securenetsystems.net/v5/CKDX<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3743</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/353999648]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC8149828967.mp3?updated=1699465747" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Nov 11, 2017 - Hannah Alper, Warren Dean Flandez, Chef Todd Perrin &amp; more</title>
      <link>https://soundcloud.com/whatshesaidtalk/nov-11-2017</link>
      <description>- 14 year old social activist Hannah Alper on writing her first book #Momentus: Small Acts, Big Change - http://www.callmehannah.ca

- How to take your cooking game to the next level this holiday season with Chef Todd Perrin! https://www.paderno.com/pages/recipe-pan-seared-cod-with-chickpea-stew

- Movie &amp; TV reviews with film critic Anne Brodie - http://www.twitter.com/annebrodie

- Life in Pleasantville's Candace Derickx​ runs down the best places to see Santa (that aren't at the mall!) http://www.lifeinpleasantville.com/best-places-to-see-santa-in-ontario

- 48 North Cannabis Company CEO Alison Gordon on reshaping negative marijuana connotations of the past &amp; the upcoming legalization of marijuana in Canada. http://www.twitter.com/allisongordon

- Juno nominated singer/songwriter Warren Dean Flandez​ talks collaborating with Riverdale's KJ Apa​ &amp; performs #BornForGreatness LIVE in our #StudioSessions. Get the song: http://www.wdfworld.com

SUBSCRIBE to What She Said and watch interviews &amp; more: http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! with Christine Bentley &amp; Kate Wheeler airs Saturday and Sunday at 10-11PM ET on Jewel 88.5 Toronto.

Listen LIVE on the APP: http://www.streamdb5web.securenetsystems.net/v5/CKDX
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 10 Nov 2017 21:14:35 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/084d0980-7e5d-11ee-98d0-4798987da853/image/avatars-RZxvIU6WMpz8Je5q-kVnA9g-original.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>- 14 year old social activist Hannah Alper on wri…</itunes:subtitle>
      <itunes:summary>- 14 year old social activist Hannah Alper on writing her first book #Momentus: Small Acts, Big Change - http://www.callmehannah.ca

- How to take your cooking game to the next level this holiday season with Chef Todd Perrin! https://www.paderno.com/pages/recipe-pan-seared-cod-with-chickpea-stew

- Movie &amp; TV reviews with film critic Anne Brodie - http://www.twitter.com/annebrodie

- Life in Pleasantville's Candace Derickx​ runs down the best places to see Santa (that aren't at the mall!) http://www.lifeinpleasantville.com/best-places-to-see-santa-in-ontario

- 48 North Cannabis Company CEO Alison Gordon on reshaping negative marijuana connotations of the past &amp; the upcoming legalization of marijuana in Canada. http://www.twitter.com/allisongordon

- Juno nominated singer/songwriter Warren Dean Flandez​ talks collaborating with Riverdale's KJ Apa​ &amp; performs #BornForGreatness LIVE in our #StudioSessions. Get the song: http://www.wdfworld.com

SUBSCRIBE to What She Said and watch interviews &amp; more: http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! with Christine Bentley &amp; Kate Wheeler airs Saturday and Sunday at 10-11PM ET on Jewel 88.5 Toronto.

Listen LIVE on the APP: http://www.streamdb5web.securenetsystems.net/v5/CKDX
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[- 14 year old social activist Hannah Alper on writing her first book #Momentus: Small Acts, Big Change - http://www.callmehannah.ca

- How to take your cooking game to the next level this holiday season with Chef Todd Perrin! https://www.paderno.com/pages/recipe-pan-seared-cod-with-chickpea-stew

- Movie &amp; TV reviews with film critic Anne Brodie - http://www.twitter.com/annebrodie

- Life in Pleasantville's Candace Derickx​ runs down the best places to see Santa (that aren't at the mall!) http://www.lifeinpleasantville.com/best-places-to-see-santa-in-ontario

- 48 North Cannabis Company CEO Alison Gordon on reshaping negative marijuana connotations of the past &amp; the upcoming legalization of marijuana in Canada. http://www.twitter.com/allisongordon

- Juno nominated singer/songwriter Warren Dean Flandez​ talks collaborating with Riverdale's KJ Apa​ &amp; performs #BornForGreatness LIVE in our #StudioSessions. Get the song: http://www.wdfworld.com

SUBSCRIBE to What She Said and watch interviews &amp; more: http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! with Christine Bentley &amp; Kate Wheeler airs Saturday and Sunday at 10-11PM ET on Jewel 88.5 Toronto.

Listen LIVE on the APP: http://www.streamdb5web.securenetsystems.net/v5/CKDX<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3799</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/353979098]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC2651022427.mp3?updated=1699465748" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Mindfullness &amp; Virtual Reality With Lillian Chan &amp; Gabby Passos - What She Said</title>
      <link>https://soundcloud.com/whatshesaidtalk/mindfullness-virtual-reality-with-lillian-chan-gabby-passos-what-she-said</link>
      <description>Kris Abel chats with Lillian Chan and Gabriella Kim Passos about their virtual reality and mindfulness project called Yumi and Boom.

Making its debut at the Reel Asian International Film Festival, Yumi and Boom is open to the public November 9th - 18th.

For more info visit:
http://www.reelasian.com/festival-events/yumi-and-boom/
http://www.lilch.ca/
https://dmg.to/
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 09 Nov 2017 19:17:31 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/087f11aa-7e5d-11ee-98d0-ef1cedee484f/image/artworks-000253574519-yqx96r-t3000x3000.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Kris Abel chats with Lillian Chan and Gabriella K…</itunes:subtitle>
      <itunes:summary>Kris Abel chats with Lillian Chan and Gabriella Kim Passos about their virtual reality and mindfulness project called Yumi and Boom.

Making its debut at the Reel Asian International Film Festival, Yumi and Boom is open to the public November 9th - 18th.

For more info visit:
http://www.reelasian.com/festival-events/yumi-and-boom/
http://www.lilch.ca/
https://dmg.to/
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Kris Abel chats with Lillian Chan and Gabriella Kim Passos about their virtual reality and mindfulness project called Yumi and Boom.

Making its debut at the Reel Asian International Film Festival, Yumi and Boom is open to the public November 9th - 18th.

For more info visit:
http://www.reelasian.com/festival-events/yumi-and-boom/
http://www.lilch.ca/
https://dmg.to/<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1030</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/353444882]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC1816873723.mp3?updated=1699465749" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Nov 5, 2017 - Dr. Sapna, Stylish Fireplaces, Alessia Cohle​ &amp; more</title>
      <link>https://soundcloud.com/whatshesaidtalk/nov-5-2017</link>
      <description>- Despite better options, more than 5 million Canadians are turning to opioids and painkillers as a first step to managing their frustrating daily muscle and joint pain. Chiropractic Physician Dr. Sapna​ Sriram talks pain management and Canada's opioid crisis - learn more: https://www.chiropractic.ca http://www.integrahealthcentre.com

- Transform a space in your home with an electric fireplace! Learn more with Stylish Fireplaces co-owner Jeanne Grier. www.stylishfireplaces.ca - Offer: Save The Tax by mentioning you heard Stylish Fireplaces on What She Said! 

- Musicologist Eric Alper​ talks bands who named songs after the band Brought to you by: Roar Records Inc.​ http://ww.roar-group.com http://www.twitter.com/thatericalper

- 5 ways to increase your #cashflow with Renée Rebelo from Life Coach Financial Strategies​ - learn more: https://mylcfs.ca

- Liver disease can strike anyone at any time - Alicia &amp; Justin Zabaolotney share their almost 2 year old son Nathan's story and how the Canadian Liver Foundation helped them. Learn more: http://www.liver.ca

- Alessia Cohle​ performs her new single #Wonderlust in our LIVE #StudioSessions - get the track here: http://www.alessiacohle.com

SUBSCRIBE to What She Said and watch interviews &amp; more: http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! with Christine Bentley &amp; Kate Wheeler airs Saturday and Sunday at 10-11PM ET on Jewel 88.5 Toronto.

Listen LIVE on the APP: http://www.streamdb5web.securenetsystems.net/v5/CKDX
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 04 Nov 2017 18:59:54 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/08b1355e-7e5d-11ee-98d0-ff7eb2449700/image/avatars-RZxvIU6WMpz8Je5q-kVnA9g-original.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>- Despite better options, more than 5 million Can…</itunes:subtitle>
      <itunes:summary>- Despite better options, more than 5 million Canadians are turning to opioids and painkillers as a first step to managing their frustrating daily muscle and joint pain. Chiropractic Physician Dr. Sapna​ Sriram talks pain management and Canada's opioid crisis - learn more: https://www.chiropractic.ca http://www.integrahealthcentre.com

- Transform a space in your home with an electric fireplace! Learn more with Stylish Fireplaces co-owner Jeanne Grier. www.stylishfireplaces.ca - Offer: Save The Tax by mentioning you heard Stylish Fireplaces on What She Said! 

- Musicologist Eric Alper​ talks bands who named songs after the band Brought to you by: Roar Records Inc.​ http://ww.roar-group.com http://www.twitter.com/thatericalper

- 5 ways to increase your #cashflow with Renée Rebelo from Life Coach Financial Strategies​ - learn more: https://mylcfs.ca

- Liver disease can strike anyone at any time - Alicia &amp; Justin Zabaolotney share their almost 2 year old son Nathan's story and how the Canadian Liver Foundation helped them. Learn more: http://www.liver.ca

- Alessia Cohle​ performs her new single #Wonderlust in our LIVE #StudioSessions - get the track here: http://www.alessiacohle.com

SUBSCRIBE to What She Said and watch interviews &amp; more: http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! with Christine Bentley &amp; Kate Wheeler airs Saturday and Sunday at 10-11PM ET on Jewel 88.5 Toronto.

Listen LIVE on the APP: http://www.streamdb5web.securenetsystems.net/v5/CKDX
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[- Despite better options, more than 5 million Canadians are turning to opioids and painkillers as a first step to managing their frustrating daily muscle and joint pain. Chiropractic Physician Dr. Sapna​ Sriram talks pain management and Canada's opioid crisis - learn more: https://www.chiropractic.ca http://www.integrahealthcentre.com

- Transform a space in your home with an electric fireplace! Learn more with Stylish Fireplaces co-owner Jeanne Grier. www.stylishfireplaces.ca - Offer: Save The Tax by mentioning you heard Stylish Fireplaces on What She Said! 

- Musicologist Eric Alper​ talks bands who named songs after the band Brought to you by: Roar Records Inc.​ http://ww.roar-group.com http://www.twitter.com/thatericalper

- 5 ways to increase your #cashflow with Renée Rebelo from Life Coach Financial Strategies​ - learn more: https://mylcfs.ca

- Liver disease can strike anyone at any time - Alicia &amp; Justin Zabaolotney share their almost 2 year old son Nathan's story and how the Canadian Liver Foundation helped them. Learn more: http://www.liver.ca

- Alessia Cohle​ performs her new single #Wonderlust in our LIVE #StudioSessions - get the track here: http://www.alessiacohle.com

SUBSCRIBE to What She Said and watch interviews &amp; more: http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! with Christine Bentley &amp; Kate Wheeler airs Saturday and Sunday at 10-11PM ET on Jewel 88.5 Toronto.

Listen LIVE on the APP: http://www.streamdb5web.securenetsystems.net/v5/CKDX<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3785</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/351152746]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC1237693509.mp3?updated=1699465750" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Nov 4, 2017 - Movember, The Symes, Van Piunno &amp; more</title>
      <link>https://soundcloud.com/whatshesaidtalk/nov-4-2017</link>
      <description>- Did you know that Prostate cancer is the most common cancer in Canadian men, affecting 1 in 7 men across the nation? Patsy Telpner's husband ron was diagnosed with prostate cancer in 2010. She says it's important we encourage the men in our lives to get a prostate cancer screening, before it's too late. Learn more: https://ca.movember.com/mens-health/we-need-to-ask

- Meet Viviana Kohon, Namita Tandon-Walsh and Caitie Yue, the 3 powerhouses who turned what was once garbage incineration plant into The Symes, a new luxury event venue in Toronto. Learn more: https://www.thesymes.ca

- Movie/TV reviews with film critic Anne Brodie - http://www.twitter.com/annebrodie

- #StepOutside with Kamik​ Boots! Lifestyle expert Lena Almeida on how to keep your feet warm, dry, comfortable &amp; happy this winter. Learn more: https://www.kamik.com http://www.listentolena.com 

- We learn about the #Lagree workout with Studio Lagree​ GM Jennifer McChesney. More info: http://studiolagree.com/ca

- Singer VAN Piunno​ performs her debut single #LockMyLoveDown in our LIVE #StudioSessions - listen to the single here: https://www.youtube.com/watch?v=Aq5vHWqi3AQ

SUBSCRIBE to What She Said and watch interviews &amp; more: http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! with Christine Bentley &amp; Kate Wheeler airs Saturday and Sunday at 10-11PM ET on Jewel 88.5 Toronto.

Listen LIVE on the APP: http://www.streamdb5web.securenetsystems.net/v5/CKDX
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 04 Nov 2017 17:58:40 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/08e3b7ae-7e5d-11ee-98d0-ef5dc90acfdd/image/avatars-RZxvIU6WMpz8Je5q-kVnA9g-original.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>- Did you know that Prostate cancer is the most c…</itunes:subtitle>
      <itunes:summary>- Did you know that Prostate cancer is the most common cancer in Canadian men, affecting 1 in 7 men across the nation? Patsy Telpner's husband ron was diagnosed with prostate cancer in 2010. She says it's important we encourage the men in our lives to get a prostate cancer screening, before it's too late. Learn more: https://ca.movember.com/mens-health/we-need-to-ask

- Meet Viviana Kohon, Namita Tandon-Walsh and Caitie Yue, the 3 powerhouses who turned what was once garbage incineration plant into The Symes, a new luxury event venue in Toronto. Learn more: https://www.thesymes.ca

- Movie/TV reviews with film critic Anne Brodie - http://www.twitter.com/annebrodie

- #StepOutside with Kamik​ Boots! Lifestyle expert Lena Almeida on how to keep your feet warm, dry, comfortable &amp; happy this winter. Learn more: https://www.kamik.com http://www.listentolena.com 

- We learn about the #Lagree workout with Studio Lagree​ GM Jennifer McChesney. More info: http://studiolagree.com/ca

- Singer VAN Piunno​ performs her debut single #LockMyLoveDown in our LIVE #StudioSessions - listen to the single here: https://www.youtube.com/watch?v=Aq5vHWqi3AQ

SUBSCRIBE to What She Said and watch interviews &amp; more: http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! with Christine Bentley &amp; Kate Wheeler airs Saturday and Sunday at 10-11PM ET on Jewel 88.5 Toronto.

Listen LIVE on the APP: http://www.streamdb5web.securenetsystems.net/v5/CKDX
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[- Did you know that Prostate cancer is the most common cancer in Canadian men, affecting 1 in 7 men across the nation? Patsy Telpner's husband ron was diagnosed with prostate cancer in 2010. She says it's important we encourage the men in our lives to get a prostate cancer screening, before it's too late. Learn more: https://ca.movember.com/mens-health/we-need-to-ask

- Meet Viviana Kohon, Namita Tandon-Walsh and Caitie Yue, the 3 powerhouses who turned what was once garbage incineration plant into The Symes, a new luxury event venue in Toronto. Learn more: https://www.thesymes.ca

- Movie/TV reviews with film critic Anne Brodie - http://www.twitter.com/annebrodie

- #StepOutside with Kamik​ Boots! Lifestyle expert Lena Almeida on how to keep your feet warm, dry, comfortable &amp; happy this winter. Learn more: https://www.kamik.com http://www.listentolena.com 

- We learn about the #Lagree workout with Studio Lagree​ GM Jennifer McChesney. More info: http://studiolagree.com/ca

- Singer VAN Piunno​ performs her debut single #LockMyLoveDown in our LIVE #StudioSessions - listen to the single here: https://www.youtube.com/watch?v=Aq5vHWqi3AQ

SUBSCRIBE to What She Said and watch interviews &amp; more: http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! with Christine Bentley &amp; Kate Wheeler airs Saturday and Sunday at 10-11PM ET on Jewel 88.5 Toronto.

Listen LIVE on the APP: http://www.streamdb5web.securenetsystems.net/v5/CKDX<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3676</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/351130786]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC9856873016.mp3?updated=1699465750" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Viking Female Birka Warrior - Dr. Craig Cipolla - What She Said Interview</title>
      <link>https://soundcloud.com/whatshesaidtalk/viking-female-birka-warrior-dr-craig-cipolla-what-she-said-interview</link>
      <description>DNA tests have revealed the Birka Warrior remains belonged to a woman, but was she a female Viking warrior? In this extended interview Kris Abel explores the discussion going on with Dr. Craig Cipolla of the Royal Ontario Museum where, as curator of Vikings: The Exhibition, he has on display a number of the Birka Warriors belongings so that visitors can reach their own conclusions.

For more info visit:
http://www.rom.on.ca/en/vikings
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 02 Nov 2017 20:01:10 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/09161cd0-7e5d-11ee-98d0-7314d94a20f7/image/artworks-000250465969-lvdvtv-t3000x3000.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>DNA tests have revealed the Birka Warrior remains…</itunes:subtitle>
      <itunes:summary>DNA tests have revealed the Birka Warrior remains belonged to a woman, but was she a female Viking warrior? In this extended interview Kris Abel explores the discussion going on with Dr. Craig Cipolla of the Royal Ontario Museum where, as curator of Vikings: The Exhibition, he has on display a number of the Birka Warriors belongings so that visitors can reach their own conclusions.

For more info visit:
http://www.rom.on.ca/en/vikings
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[DNA tests have revealed the Birka Warrior remains belonged to a woman, but was she a female Viking warrior? In this extended interview Kris Abel explores the discussion going on with Dr. Craig Cipolla of the Royal Ontario Museum where, as curator of Vikings: The Exhibition, he has on display a number of the Birka Warriors belongings so that visitors can reach their own conclusions.

For more info visit:
http://www.rom.on.ca/en/vikings<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1194</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/350293747]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC3935068780.mp3?updated=1699465751" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>It’s Hockey Season: 5 Tips to help your family WIN!</title>
      <link>https://soundcloud.com/whatshesaidtalk/hockeyseason</link>
      <description>Hockey season has just kicked off, which means it’s going to be a busy winter for parents with kids in competitive sports. Between getting to practice on time, travelling for tournaments and keeping the kids on a healthy diet – it can be hectic to juggle it all. As a hockey mom of 10 years, Parenting Expert Erica Diamond knows firsthand the importance of establishing a routine early on. In collaboration with Holiday Inn Express, here are Erica's tried-and-true tips for staying organized and helping your family win this hockey season, PLUS your chance to win 60,000 IHG® Rewards Club points redeemable for a 1-night stay at any Holiday Inn or Holiday Inn Express hotel in Canada. http://www.whatshesaidradio.com/what-she-said/its-hockey-season-5-tips-to-help-your-family-win/

www.HIEXpress.com/sports
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 30 Oct 2017 20:36:18 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/094901ae-7e5d-11ee-98d0-aba89371d67c/image/artworks-000249525439-p8puub-t3000x3000.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Hockey season has just kicked off, which means it…</itunes:subtitle>
      <itunes:summary>Hockey season has just kicked off, which means it’s going to be a busy winter for parents with kids in competitive sports. Between getting to practice on time, travelling for tournaments and keeping the kids on a healthy diet – it can be hectic to juggle it all. As a hockey mom of 10 years, Parenting Expert Erica Diamond knows firsthand the importance of establishing a routine early on. In collaboration with Holiday Inn Express, here are Erica's tried-and-true tips for staying organized and helping your family win this hockey season, PLUS your chance to win 60,000 IHG® Rewards Club points redeemable for a 1-night stay at any Holiday Inn or Holiday Inn Express hotel in Canada. http://www.whatshesaidradio.com/what-she-said/its-hockey-season-5-tips-to-help-your-family-win/

www.HIEXpress.com/sports
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Hockey season has just kicked off, which means it’s going to be a busy winter for parents with kids in competitive sports. Between getting to practice on time, travelling for tournaments and keeping the kids on a healthy diet – it can be hectic to juggle it all. As a hockey mom of 10 years, Parenting Expert Erica Diamond knows firsthand the importance of establishing a routine early on. In collaboration with Holiday Inn Express, here are Erica's tried-and-true tips for staying organized and helping your family win this hockey season, PLUS your chance to win 60,000 IHG® Rewards Club points redeemable for a 1-night stay at any Holiday Inn or Holiday Inn Express hotel in Canada. http://www.whatshesaidradio.com/what-she-said/its-hockey-season-5-tips-to-help-your-family-win/

www.HIEXpress.com/sports<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>443</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/349321098]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC7871577277.mp3?updated=1699465752" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Oct 29, 2017 - Erica Diamond, David Barrett​ &amp; more</title>
      <link>https://soundcloud.com/whatshesaidtalk/oct-29-2017</link>
      <description>- In light of recent stories like 12,000 Sears employees facing unemployment and just last week, Loblaw announcing 500 job cuts, Entrepreneur &amp; Author David Barrett​ says the notion of having to do it for ourselves is more probable and needed now more than ever. Learn more: http://davidbarrett.ca

- A new campaign is aiming to bring attention and understanding of the emotional and physical effects of the condition through a bodypainting exercise on Canadian dermatologists. Learn more with Dr. Sam Hanna, a participating Dermatologist from Toronto and Natalie Fletcher, a bodypainting artist with the condition herself. https://dermatology.ca

- Musicologist Eric Alper​ lists his favourite ghostly songs to get you in the #Halloween spirit! Brought to you by: http://www.roar-group.com http://www.twitter.com/thatericalper

- It’s Hockey Season! 5 Tips to help your family WIN with Parenting Expert Erica Diamond - PLUS a Holiday Inn Express contest you won't want to miss! Learn more: http://www.Hiexpress.com/sports

- Artsy​'s Elena Soboleva on how #art can be for everyone on any budget - learn more: https://www.artsy.net

- Mute Choir​ lead singer Sam Arion performs #ThePedestrian LIVE in our #StudioSessions - get the single: http://mutechoir.com

SUBSCRIBE to What She Said and watch interviews &amp; more: http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! with Christine Bentley &amp; Kate Wheeler airs Saturday and Sunday at 10-11PM ET on Jewel 88.5 Toronto.

Listen LIVE on the APP: http://www.streamdb5web.securenetsystems.net/v5/CKDX
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 27 Oct 2017 20:54:14 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/097ab942-7e5d-11ee-98d0-1f236aa58bd3/image/avatars-RZxvIU6WMpz8Je5q-kVnA9g-original.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>- In light of recent stories like 12,000 Sears em…</itunes:subtitle>
      <itunes:summary>- In light of recent stories like 12,000 Sears employees facing unemployment and just last week, Loblaw announcing 500 job cuts, Entrepreneur &amp; Author David Barrett​ says the notion of having to do it for ourselves is more probable and needed now more than ever. Learn more: http://davidbarrett.ca

- A new campaign is aiming to bring attention and understanding of the emotional and physical effects of the condition through a bodypainting exercise on Canadian dermatologists. Learn more with Dr. Sam Hanna, a participating Dermatologist from Toronto and Natalie Fletcher, a bodypainting artist with the condition herself. https://dermatology.ca

- Musicologist Eric Alper​ lists his favourite ghostly songs to get you in the #Halloween spirit! Brought to you by: http://www.roar-group.com http://www.twitter.com/thatericalper

- It’s Hockey Season! 5 Tips to help your family WIN with Parenting Expert Erica Diamond - PLUS a Holiday Inn Express contest you won't want to miss! Learn more: http://www.Hiexpress.com/sports

- Artsy​'s Elena Soboleva on how #art can be for everyone on any budget - learn more: https://www.artsy.net

- Mute Choir​ lead singer Sam Arion performs #ThePedestrian LIVE in our #StudioSessions - get the single: http://mutechoir.com

SUBSCRIBE to What She Said and watch interviews &amp; more: http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! with Christine Bentley &amp; Kate Wheeler airs Saturday and Sunday at 10-11PM ET on Jewel 88.5 Toronto.

Listen LIVE on the APP: http://www.streamdb5web.securenetsystems.net/v5/CKDX
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[- In light of recent stories like 12,000 Sears employees facing unemployment and just last week, Loblaw announcing 500 job cuts, Entrepreneur &amp; Author David Barrett​ says the notion of having to do it for ourselves is more probable and needed now more than ever. Learn more: http://davidbarrett.ca

- A new campaign is aiming to bring attention and understanding of the emotional and physical effects of the condition through a bodypainting exercise on Canadian dermatologists. Learn more with Dr. Sam Hanna, a participating Dermatologist from Toronto and Natalie Fletcher, a bodypainting artist with the condition herself. https://dermatology.ca

- Musicologist Eric Alper​ lists his favourite ghostly songs to get you in the #Halloween spirit! Brought to you by: http://www.roar-group.com http://www.twitter.com/thatericalper

- It’s Hockey Season! 5 Tips to help your family WIN with Parenting Expert Erica Diamond - PLUS a Holiday Inn Express contest you won't want to miss! Learn more: http://www.Hiexpress.com/sports

- Artsy​'s Elena Soboleva on how #art can be for everyone on any budget - learn more: https://www.artsy.net

- Mute Choir​ lead singer Sam Arion performs #ThePedestrian LIVE in our #StudioSessions - get the single: http://mutechoir.com

SUBSCRIBE to What She Said and watch interviews &amp; more: http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! with Christine Bentley &amp; Kate Wheeler airs Saturday and Sunday at 10-11PM ET on Jewel 88.5 Toronto.

Listen LIVE on the APP: http://www.streamdb5web.securenetsystems.net/v5/CKDX<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3759</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/348912651]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC3683733474.mp3?updated=1699465752" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Oct 28, 2017 - Liona Boyd, Kyla Fox, Nice Horse &amp; more</title>
      <link>https://soundcloud.com/whatshesaidtalk/oct-28-2017</link>
      <description>- Classical guitarist Liona Boyd Liona Boyd opens up about her experiences dealing with sexual harassment and how no one listened to her when she first came out. http://www.lionaboyd.com

- Eating disorder survivor/specialist Kyla Fox (The Kyla Fox Centre​) on the dangers of social media accounts celebrating extreme thinness by uploading pictures of skeletal women. Learn more: http://kylafoxcentre.com

- Watch to watch at the movies &amp; on TV with film critic Anne Brodie - http://www.twitter.com/annebrodie

- Travel expert Candace Derickx​ on her favourite Couples Resorts in Jamaica - learn more: http://www.lifeinpleasantville.com/couples-sans-souci-jamaicas-garden-eden/ &amp; http://www.sunwing.ca 

- www.autoTRADER.ca​'s Senior Editor Jacob Black on why more people are falling in love with compact SUVs &amp; Crossovers - learn more: http://www.autotrader.ca/expert/20170918/comparison-test-2017-subcompact-suvs/

- Talk about a party! Nice Horse​ performs #PonyUp LIVE in our #StudioSessions - get the single: http://www.nicehorsemusic.com

SUBSCRIBE to What She Said and watch interviews &amp; more: http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! with Christine Bentley &amp; Kate Wheeler airs Saturday and Sunday at 10-11PM ET on Jewel 88.5 Toronto.

Listen LIVE on the APP: http://www.streamdb5web.securenetsystems.net/v5/CKDX
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 27 Oct 2017 19:58:17 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/09ac9084-7e5d-11ee-98d0-7b71b3f7fe3e/image/avatars-RZxvIU6WMpz8Je5q-kVnA9g-original.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>- Classical guitarist Liona Boyd Liona Boyd opens…</itunes:subtitle>
      <itunes:summary>- Classical guitarist Liona Boyd Liona Boyd opens up about her experiences dealing with sexual harassment and how no one listened to her when she first came out. http://www.lionaboyd.com

- Eating disorder survivor/specialist Kyla Fox (The Kyla Fox Centre​) on the dangers of social media accounts celebrating extreme thinness by uploading pictures of skeletal women. Learn more: http://kylafoxcentre.com

- Watch to watch at the movies &amp; on TV with film critic Anne Brodie - http://www.twitter.com/annebrodie

- Travel expert Candace Derickx​ on her favourite Couples Resorts in Jamaica - learn more: http://www.lifeinpleasantville.com/couples-sans-souci-jamaicas-garden-eden/ &amp; http://www.sunwing.ca 

- www.autoTRADER.ca​'s Senior Editor Jacob Black on why more people are falling in love with compact SUVs &amp; Crossovers - learn more: http://www.autotrader.ca/expert/20170918/comparison-test-2017-subcompact-suvs/

- Talk about a party! Nice Horse​ performs #PonyUp LIVE in our #StudioSessions - get the single: http://www.nicehorsemusic.com

SUBSCRIBE to What She Said and watch interviews &amp; more: http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! with Christine Bentley &amp; Kate Wheeler airs Saturday and Sunday at 10-11PM ET on Jewel 88.5 Toronto.

Listen LIVE on the APP: http://www.streamdb5web.securenetsystems.net/v5/CKDX
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[- Classical guitarist Liona Boyd Liona Boyd opens up about her experiences dealing with sexual harassment and how no one listened to her when she first came out. http://www.lionaboyd.com

- Eating disorder survivor/specialist Kyla Fox (The Kyla Fox Centre​) on the dangers of social media accounts celebrating extreme thinness by uploading pictures of skeletal women. Learn more: http://kylafoxcentre.com

- Watch to watch at the movies &amp; on TV with film critic Anne Brodie - http://www.twitter.com/annebrodie

- Travel expert Candace Derickx​ on her favourite Couples Resorts in Jamaica - learn more: http://www.lifeinpleasantville.com/couples-sans-souci-jamaicas-garden-eden/ &amp; http://www.sunwing.ca 

- www.autoTRADER.ca​'s Senior Editor Jacob Black on why more people are falling in love with compact SUVs &amp; Crossovers - learn more: http://www.autotrader.ca/expert/20170918/comparison-test-2017-subcompact-suvs/

- Talk about a party! Nice Horse​ performs #PonyUp LIVE in our #StudioSessions - get the single: http://www.nicehorsemusic.com

SUBSCRIBE to What She Said and watch interviews &amp; more: http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! with Christine Bentley &amp; Kate Wheeler airs Saturday and Sunday at 10-11PM ET on Jewel 88.5 Toronto.

Listen LIVE on the APP: http://www.streamdb5web.securenetsystems.net/v5/CKDX<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3855</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/348904842]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC9805855378.mp3?updated=1699465753" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Oct 22, 2017 - Happy Healthy Women, GE Healthcare, Select Art Galleries &amp; more</title>
      <link>https://soundcloud.com/whatshesaidtalk/oct-22-2017</link>
      <description>- Happy Healthy Women​ founder Natalie Colalillo on her women's collective with more than 15,000 members across Ontario that is trying to add to a more feminine feel and support to business. Learn more: http://www.happyhealthywomen.ca

- We learn about The 16 Percent​, an online forum for women &amp; families dealing with miscarriage &amp; infertility in Toronto and across Canada - learn more: www.facebook.com/the16percent

- Travelling to #Montreal? Lifestyle expert Lena Almeida​ on her stay at Le Centre Sheraton Montreal​ - learn more: http://www.sheratoncentremontreal.com http://www.listentolena.com

- Canadian naturalist and painter Robert Bateman will be visiting Select Art Galleries in Newmarket, Ontario on Sunday, October 29, 2017 in celebration of the release of ‘Robert Bateman’s Canada.’ Select Galleries Owner Georgia Pantelidis tells us more. 

Select Art Galleries is giving one lucky What She Said listener the chance to win a copy of ‘Robert Bateman’s Canada – Deluxe Edition’ and have Robert personally sign it at the event. Enter here: http://www.whatshesaidradio.com/what-she-said/iconic-canadian-painter-robert-bateman-to-visit-select-art-galleries/

- How GE Healthcare​ is reshaping the mammography experience for patients with the Senographe Pristina - VP and GM of GE Healthcare Canada Heather Chalmers tells us more. www.gehealthcare.com

- Singer/songwriter Kendal Thompson​ performs #HumanFeel in our LIVE #StudioSessions - get the single: http://www.kendalthompson.ca

SUBSCRIBE to What She Said and watch interviews &amp; more: http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! with Christine Bentley &amp; Kate Wheeler airs Saturday and Sunday at 10-11PM ET on Jewel 88.5 Toronto.

Listen LIVE on the APP: http://www.streamdb5web.securenetsystems.net/v5/CKDX
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 20 Oct 2017 20:21:13 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/09de67a8-7e5d-11ee-98d0-9f219cce7f10/image/avatars-RZxvIU6WMpz8Je5q-kVnA9g-original.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>- Happy Healthy Women​ founder Natalie Colalillo …</itunes:subtitle>
      <itunes:summary>- Happy Healthy Women​ founder Natalie Colalillo on her women's collective with more than 15,000 members across Ontario that is trying to add to a more feminine feel and support to business. Learn more: http://www.happyhealthywomen.ca

- We learn about The 16 Percent​, an online forum for women &amp; families dealing with miscarriage &amp; infertility in Toronto and across Canada - learn more: www.facebook.com/the16percent

- Travelling to #Montreal? Lifestyle expert Lena Almeida​ on her stay at Le Centre Sheraton Montreal​ - learn more: http://www.sheratoncentremontreal.com http://www.listentolena.com

- Canadian naturalist and painter Robert Bateman will be visiting Select Art Galleries in Newmarket, Ontario on Sunday, October 29, 2017 in celebration of the release of ‘Robert Bateman’s Canada.’ Select Galleries Owner Georgia Pantelidis tells us more. 

Select Art Galleries is giving one lucky What She Said listener the chance to win a copy of ‘Robert Bateman’s Canada – Deluxe Edition’ and have Robert personally sign it at the event. Enter here: http://www.whatshesaidradio.com/what-she-said/iconic-canadian-painter-robert-bateman-to-visit-select-art-galleries/

- How GE Healthcare​ is reshaping the mammography experience for patients with the Senographe Pristina - VP and GM of GE Healthcare Canada Heather Chalmers tells us more. www.gehealthcare.com

- Singer/songwriter Kendal Thompson​ performs #HumanFeel in our LIVE #StudioSessions - get the single: http://www.kendalthompson.ca

SUBSCRIBE to What She Said and watch interviews &amp; more: http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! with Christine Bentley &amp; Kate Wheeler airs Saturday and Sunday at 10-11PM ET on Jewel 88.5 Toronto.

Listen LIVE on the APP: http://www.streamdb5web.securenetsystems.net/v5/CKDX
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[- Happy Healthy Women​ founder Natalie Colalillo on her women's collective with more than 15,000 members across Ontario that is trying to add to a more feminine feel and support to business. Learn more: http://www.happyhealthywomen.ca

- We learn about The 16 Percent​, an online forum for women &amp; families dealing with miscarriage &amp; infertility in Toronto and across Canada - learn more: www.facebook.com/the16percent

- Travelling to #Montreal? Lifestyle expert Lena Almeida​ on her stay at Le Centre Sheraton Montreal​ - learn more: http://www.sheratoncentremontreal.com http://www.listentolena.com

- Canadian naturalist and painter Robert Bateman will be visiting Select Art Galleries in Newmarket, Ontario on Sunday, October 29, 2017 in celebration of the release of ‘Robert Bateman’s Canada.’ Select Galleries Owner Georgia Pantelidis tells us more. 

Select Art Galleries is giving one lucky What She Said listener the chance to win a copy of ‘Robert Bateman’s Canada – Deluxe Edition’ and have Robert personally sign it at the event. Enter here: http://www.whatshesaidradio.com/what-she-said/iconic-canadian-painter-robert-bateman-to-visit-select-art-galleries/

- How GE Healthcare​ is reshaping the mammography experience for patients with the Senographe Pristina - VP and GM of GE Healthcare Canada Heather Chalmers tells us more. www.gehealthcare.com

- Singer/songwriter Kendal Thompson​ performs #HumanFeel in our LIVE #StudioSessions - get the single: http://www.kendalthompson.ca

SUBSCRIBE to What She Said and watch interviews &amp; more: http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! with Christine Bentley &amp; Kate Wheeler airs Saturday and Sunday at 10-11PM ET on Jewel 88.5 Toronto.

Listen LIVE on the APP: http://www.streamdb5web.securenetsystems.net/v5/CKDX<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3701</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/347833796]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC9332990555.mp3?updated=1699465754" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Amazon Adventure with Wendy MacKeigan &amp; Dr  Robert Reed - What She Said Interview</title>
      <link>https://soundcloud.com/whatshesaidtalk/amazon-adventure-with-wendy-mackeigan-dr-robert-reed-what-she-said-interview</link>
      <description>Kris Abel chats with Wendy MacKeigan, co-writer of Amazon Adventure, on why she championed making a film about overlooked scientist Henry Bates, and with Dr. Robert Reed, associate professor at Cornell University, about Bates' role in establishing the facts of evolution.

Amazon Adventure is now playing at IMAX theaters.

Visit:

http://amazonadventurefilm.com/
http://www.ontariosciencecentre.ca/
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 20 Oct 2017 20:04:54 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/0a1037e2-7e5d-11ee-98d0-33b30286af20/image/artworks-000248352581-qclja6-t3000x3000.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Kris Abel chats with Wendy MacKeigan, co-writer o…</itunes:subtitle>
      <itunes:summary>Kris Abel chats with Wendy MacKeigan, co-writer of Amazon Adventure, on why she championed making a film about overlooked scientist Henry Bates, and with Dr. Robert Reed, associate professor at Cornell University, about Bates' role in establishing the facts of evolution.

Amazon Adventure is now playing at IMAX theaters.

Visit:

http://amazonadventurefilm.com/
http://www.ontariosciencecentre.ca/
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Kris Abel chats with Wendy MacKeigan, co-writer of Amazon Adventure, on why she championed making a film about overlooked scientist Henry Bates, and with Dr. Robert Reed, associate professor at Cornell University, about Bates' role in establishing the facts of evolution.

Amazon Adventure is now playing at IMAX theaters.

Visit:

http://amazonadventurefilm.com/
http://www.ontariosciencecentre.ca/<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1337</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/347831664]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC2819150551.mp3?updated=1699465755" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Oct 21, 2017 - Canada Cares, Melissa Bel, Grayes &amp; more</title>
      <link>https://soundcloud.com/whatshesaidtalk/oct-21-2017</link>
      <description>- Did you know that one in four Canadians is a family caregiver? Canada Cares Founder Caroline Tapp-McDougall tells us about some interesting stats relating to health risks when it comes to caregiving, and an event celebrating  family caregivers from coast-to-coast.

Canada Cares and the Alzheimer Society of Toronto presents: Jukebox Beatles Tribute Band - Enter to win 2 tickets here: http://www.whatshesaidradio.com/what-she-said/contest-canada-cares-and-the-alzheimer-society-of-toronto-presents-jukebox-beatles-tribute-band

- Award winning author Adrienne Kress​ on her book being adapted into a Disney film ​by Michael​ ​De​ ​Luca. Get 'The Explorers:​ ​The​ ​Door​ ​in​ ​the​ ​Alley​’ here: http://www.adriennekress.com

- Movie/TV reviews with film critic Anne Brodie - http://www.twitter.com/annebrodie

- Pay with #Masterpass for a fast, simple &amp; secure online checkout! Listen to Lena​ tells us more - https://masterpass.com/en-ca/ 

- Stephanie Ray on her Toronto-based e-commerce retailer Grayes​ that is providing women with trendy workwear essentials, all of which is designed, cut and sewn in factories in the Greater Toronto Area. Learn more: http://www.grayes.com

- Singer/songwriter Melissa Bel​ performs 'Big Boys Don't Cry' in our LIVE #StudioSessions - get the track here: http://melissa-bel.com

SUBSCRIBE to What She Said and watch interviews &amp; more: http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! with Christine Bentley &amp; Kate Wheeler airs Saturday and Sunday at 10-11PM ET on Jewel 88.5 Toronto.

Listen LIVE on the APP: http://www.streamdb5web.securenetsystems.net/v5/CKDX
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 20 Oct 2017 18:16:25 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/0a42d652-7e5d-11ee-98d0-2f9af2ab2f55/image/avatars-RZxvIU6WMpz8Je5q-kVnA9g-original.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>- Did you know that one in four Canadians is a fa…</itunes:subtitle>
      <itunes:summary>- Did you know that one in four Canadians is a family caregiver? Canada Cares Founder Caroline Tapp-McDougall tells us about some interesting stats relating to health risks when it comes to caregiving, and an event celebrating  family caregivers from coast-to-coast.

Canada Cares and the Alzheimer Society of Toronto presents: Jukebox Beatles Tribute Band - Enter to win 2 tickets here: http://www.whatshesaidradio.com/what-she-said/contest-canada-cares-and-the-alzheimer-society-of-toronto-presents-jukebox-beatles-tribute-band

- Award winning author Adrienne Kress​ on her book being adapted into a Disney film ​by Michael​ ​De​ ​Luca. Get 'The Explorers:​ ​The​ ​Door​ ​in​ ​the​ ​Alley​’ here: http://www.adriennekress.com

- Movie/TV reviews with film critic Anne Brodie - http://www.twitter.com/annebrodie

- Pay with #Masterpass for a fast, simple &amp; secure online checkout! Listen to Lena​ tells us more - https://masterpass.com/en-ca/ 

- Stephanie Ray on her Toronto-based e-commerce retailer Grayes​ that is providing women with trendy workwear essentials, all of which is designed, cut and sewn in factories in the Greater Toronto Area. Learn more: http://www.grayes.com

- Singer/songwriter Melissa Bel​ performs 'Big Boys Don't Cry' in our LIVE #StudioSessions - get the track here: http://melissa-bel.com

SUBSCRIBE to What She Said and watch interviews &amp; more: http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! with Christine Bentley &amp; Kate Wheeler airs Saturday and Sunday at 10-11PM ET on Jewel 88.5 Toronto.

Listen LIVE on the APP: http://www.streamdb5web.securenetsystems.net/v5/CKDX
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[- Did you know that one in four Canadians is a family caregiver? Canada Cares Founder Caroline Tapp-McDougall tells us about some interesting stats relating to health risks when it comes to caregiving, and an event celebrating  family caregivers from coast-to-coast.

Canada Cares and the Alzheimer Society of Toronto presents: Jukebox Beatles Tribute Band - Enter to win 2 tickets here: http://www.whatshesaidradio.com/what-she-said/contest-canada-cares-and-the-alzheimer-society-of-toronto-presents-jukebox-beatles-tribute-band

- Award winning author Adrienne Kress​ on her book being adapted into a Disney film ​by Michael​ ​De​ ​Luca. Get 'The Explorers:​ ​The​ ​Door​ ​in​ ​the​ ​Alley​’ here: http://www.adriennekress.com

- Movie/TV reviews with film critic Anne Brodie - http://www.twitter.com/annebrodie

- Pay with #Masterpass for a fast, simple &amp; secure online checkout! Listen to Lena​ tells us more - https://masterpass.com/en-ca/ 

- Stephanie Ray on her Toronto-based e-commerce retailer Grayes​ that is providing women with trendy workwear essentials, all of which is designed, cut and sewn in factories in the Greater Toronto Area. Learn more: http://www.grayes.com

- Singer/songwriter Melissa Bel​ performs 'Big Boys Don't Cry' in our LIVE #StudioSessions - get the track here: http://melissa-bel.com

SUBSCRIBE to What She Said and watch interviews &amp; more: http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! with Christine Bentley &amp; Kate Wheeler airs Saturday and Sunday at 10-11PM ET on Jewel 88.5 Toronto.

Listen LIVE on the APP: http://www.streamdb5web.securenetsystems.net/v5/CKDX<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3805</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/347816252]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC8338131012.mp3?updated=1699465755" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Laura Corbeth talks 'My Courage To Tell'</title>
      <link>https://soundcloud.com/whatshesaidtalk/lauracorbeth</link>
      <description>My Courage to Tell follows Author Laura Corbeth’s struggle to overcome a childhood of abuse at the hands of her cruel, bullying brother.

Get the book: https://www.mycouragetotell.com
Learn more: http://www.whatshesaidradio.com/what-she-said/overcoming-a-childhood-of-psychological-and-physical-abuse
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 16 Oct 2017 21:39:31 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/0a73a5d4-7e5d-11ee-98d0-ef713c0654c0/image/artworks-000247490166-ph8le7-t3000x3000.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>My Courage to Tell follows Author Laura Corbeth’s…</itunes:subtitle>
      <itunes:summary>My Courage to Tell follows Author Laura Corbeth’s struggle to overcome a childhood of abuse at the hands of her cruel, bullying brother.

Get the book: https://www.mycouragetotell.com
Learn more: http://www.whatshesaidradio.com/what-she-said/overcoming-a-childhood-of-psychological-and-physical-abuse
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[My Courage to Tell follows Author Laura Corbeth’s struggle to overcome a childhood of abuse at the hands of her cruel, bullying brother.

Get the book: https://www.mycouragetotell.com
Learn more: http://www.whatshesaidradio.com/what-she-said/overcoming-a-childhood-of-psychological-and-physical-abuse<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>652</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/347214636]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC5940595294.mp3?updated=1699465756" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Oct 15, 2017 - Rethink Breast Cancer​, FoodGrads.com, Lydia Persaud &amp; more</title>
      <link>https://soundcloud.com/whatshesaidtalk/oct-15-2017</link>
      <description>- Rethink Breast Cancer​ Founder + Executive Director MJ DeCoteau​ on a new campaign that is breaking down myths &amp; misconceptions about #breasthealth - learn more: http://www.Rethinkbreastcancer.com

- HR Professional Nicole Gallace tells us how http://www.FoodGrads.com is helping close the gap between recent graduates and the food and beverage industry.

- Musicologist Eric Alper​ talks 2018 Rock &amp; Roll Hall of Fame​ Nominees - brought to you by: http://www.roar-group.com http://www.twitter.com/thatericalper

- Food Media Specialist Charmaine Broughton talks Weeknight Supper Solutions that will make you drool, brought to you by http://www.Walmart.ca.

http://www.whatshesaidradio.com/what-she-said/great-value-chicken-recipes/

- Author Laura Corbeth on struggling to overcome a childhood of psychological and physical abuse at the hands of her brother. Get #MyCourageToTell here: http://mycouragetotell.com

- Toronto folk/soul artist Lydia Persaud Music​ performs 'Low Light' LIVE in our #StudioSessions - get her debut EP here: https://www.lydiapersaud.com

SUBSCRIBE to What She Said and watch interviews &amp; more: http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! with Christine Bentley &amp; Kate Wheeler airs Saturday and Sunday at 10-11PM ET on Jewel 88.5 Toronto.

Listen LIVE on the APP: http://www.streamdb5web.securenetsystems.net/v5/CKDX
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 13 Oct 2017 19:44:43 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/0aa59120-7e5d-11ee-98d0-8f17dfda2b6f/image/avatars-RZxvIU6WMpz8Je5q-kVnA9g-original.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>- Rethink Breast Cancer​ Founder + Executive Dire…</itunes:subtitle>
      <itunes:summary>- Rethink Breast Cancer​ Founder + Executive Director MJ DeCoteau​ on a new campaign that is breaking down myths &amp; misconceptions about #breasthealth - learn more: http://www.Rethinkbreastcancer.com

- HR Professional Nicole Gallace tells us how http://www.FoodGrads.com is helping close the gap between recent graduates and the food and beverage industry.

- Musicologist Eric Alper​ talks 2018 Rock &amp; Roll Hall of Fame​ Nominees - brought to you by: http://www.roar-group.com http://www.twitter.com/thatericalper

- Food Media Specialist Charmaine Broughton talks Weeknight Supper Solutions that will make you drool, brought to you by http://www.Walmart.ca.

http://www.whatshesaidradio.com/what-she-said/great-value-chicken-recipes/

- Author Laura Corbeth on struggling to overcome a childhood of psychological and physical abuse at the hands of her brother. Get #MyCourageToTell here: http://mycouragetotell.com

- Toronto folk/soul artist Lydia Persaud Music​ performs 'Low Light' LIVE in our #StudioSessions - get her debut EP here: https://www.lydiapersaud.com

SUBSCRIBE to What She Said and watch interviews &amp; more: http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! with Christine Bentley &amp; Kate Wheeler airs Saturday and Sunday at 10-11PM ET on Jewel 88.5 Toronto.

Listen LIVE on the APP: http://www.streamdb5web.securenetsystems.net/v5/CKDX
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[- Rethink Breast Cancer​ Founder + Executive Director MJ DeCoteau​ on a new campaign that is breaking down myths &amp; misconceptions about #breasthealth - learn more: http://www.Rethinkbreastcancer.com

- HR Professional Nicole Gallace tells us how http://www.FoodGrads.com is helping close the gap between recent graduates and the food and beverage industry.

- Musicologist Eric Alper​ talks 2018 Rock &amp; Roll Hall of Fame​ Nominees - brought to you by: http://www.roar-group.com http://www.twitter.com/thatericalper

- Food Media Specialist Charmaine Broughton talks Weeknight Supper Solutions that will make you drool, brought to you by http://www.Walmart.ca.

http://www.whatshesaidradio.com/what-she-said/great-value-chicken-recipes/

- Author Laura Corbeth on struggling to overcome a childhood of psychological and physical abuse at the hands of her brother. Get #MyCourageToTell here: http://mycouragetotell.com

- Toronto folk/soul artist Lydia Persaud Music​ performs 'Low Light' LIVE in our #StudioSessions - get her debut EP here: https://www.lydiapersaud.com

SUBSCRIBE to What She Said and watch interviews &amp; more: http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! with Christine Bentley &amp; Kate Wheeler airs Saturday and Sunday at 10-11PM ET on Jewel 88.5 Toronto.

Listen LIVE on the APP: http://www.streamdb5web.securenetsystems.net/v5/CKDX<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3611</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/346767005]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC1027536698.mp3?updated=1699465756" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Oct 14, 2017 - The Edgy Veg, Eileen Joyce, Deborah Kimmett​ &amp; more</title>
      <link>https://soundcloud.com/whatshesaidtalk/oct-14-2017</link>
      <description>- Author David Yaffe on his intimate biography of Joni Mitchell, which he says is the closest thing we’ll get to her memoir. Get the book: http://www.harpercollins.ca/9781443444811/reckless-daughter

- YouTube star and vegan chef Candice Hutchings talks 'The Edgy Veg: 138 Carnivore Approved #Vegan Recipes' - get the book: www.theedgyveg.com/edgy-veg-cookbook

- Movies &amp; TV reviews with Film Critic Anne Brodie - http://www.twitter.com/annebrodie

- http://www.LifeInPleasantville.com's Candace Derickx joins us in studio with Amber Balcaen, the first Canadian woman to win a Nascar-sanctioned race and Geoff Wiebe, a tire expert from Kal Tire to break down those old winter tire myths! http://www.kaltire.com

- Comedian Deborah Kimmett​ on finding the funny in tragedy during her new stand-up show 'The Year of The Suddenly' - October 17 and 18, 2017 at the John Candy Box Theatre, The Second City. Get tickets: http://www.brownpapertickets.com/event/3083548

- Jazz artist Eileen Joyce performs LIVE &amp; talks upcoming gala benefiting the Pulmonary Fibrosis Freedom Society Sat 10PM ET Jewel 88.5 Toronto​ &amp; app: http://bit.ly/1syMw0V

SUBSCRIBE to What She Said and watch interviews &amp; more: http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! with Christine Bentley &amp; Kate Wheeler airs Saturday and Sunday at 10-11PM ET on Jewel 88.5 Toronto.

Listen LIVE on the APP: http://www.streamdb5web.securenetsystems.net/v5/CKDX
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 13 Oct 2017 19:43:50 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/0ade75a8-7e5d-11ee-98d0-174778126074/image/avatars-RZxvIU6WMpz8Je5q-kVnA9g-original.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>- Author David Yaffe on his intimate biography of…</itunes:subtitle>
      <itunes:summary>- Author David Yaffe on his intimate biography of Joni Mitchell, which he says is the closest thing we’ll get to her memoir. Get the book: http://www.harpercollins.ca/9781443444811/reckless-daughter

- YouTube star and vegan chef Candice Hutchings talks 'The Edgy Veg: 138 Carnivore Approved #Vegan Recipes' - get the book: www.theedgyveg.com/edgy-veg-cookbook

- Movies &amp; TV reviews with Film Critic Anne Brodie - http://www.twitter.com/annebrodie

- http://www.LifeInPleasantville.com's Candace Derickx joins us in studio with Amber Balcaen, the first Canadian woman to win a Nascar-sanctioned race and Geoff Wiebe, a tire expert from Kal Tire to break down those old winter tire myths! http://www.kaltire.com

- Comedian Deborah Kimmett​ on finding the funny in tragedy during her new stand-up show 'The Year of The Suddenly' - October 17 and 18, 2017 at the John Candy Box Theatre, The Second City. Get tickets: http://www.brownpapertickets.com/event/3083548

- Jazz artist Eileen Joyce performs LIVE &amp; talks upcoming gala benefiting the Pulmonary Fibrosis Freedom Society Sat 10PM ET Jewel 88.5 Toronto​ &amp; app: http://bit.ly/1syMw0V

SUBSCRIBE to What She Said and watch interviews &amp; more: http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! with Christine Bentley &amp; Kate Wheeler airs Saturday and Sunday at 10-11PM ET on Jewel 88.5 Toronto.

Listen LIVE on the APP: http://www.streamdb5web.securenetsystems.net/v5/CKDX
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[- Author David Yaffe on his intimate biography of Joni Mitchell, which he says is the closest thing we’ll get to her memoir. Get the book: http://www.harpercollins.ca/9781443444811/reckless-daughter

- YouTube star and vegan chef Candice Hutchings talks 'The Edgy Veg: 138 Carnivore Approved #Vegan Recipes' - get the book: www.theedgyveg.com/edgy-veg-cookbook

- Movies &amp; TV reviews with Film Critic Anne Brodie - http://www.twitter.com/annebrodie

- http://www.LifeInPleasantville.com's Candace Derickx joins us in studio with Amber Balcaen, the first Canadian woman to win a Nascar-sanctioned race and Geoff Wiebe, a tire expert from Kal Tire to break down those old winter tire myths! http://www.kaltire.com

- Comedian Deborah Kimmett​ on finding the funny in tragedy during her new stand-up show 'The Year of The Suddenly' - October 17 and 18, 2017 at the John Candy Box Theatre, The Second City. Get tickets: http://www.brownpapertickets.com/event/3083548

- Jazz artist Eileen Joyce performs LIVE &amp; talks upcoming gala benefiting the Pulmonary Fibrosis Freedom Society Sat 10PM ET Jewel 88.5 Toronto​ &amp; app: http://bit.ly/1syMw0V

SUBSCRIBE to What She Said and watch interviews &amp; more: http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! with Christine Bentley &amp; Kate Wheeler airs Saturday and Sunday at 10-11PM ET on Jewel 88.5 Toronto.

Listen LIVE on the APP: http://www.streamdb5web.securenetsystems.net/v5/CKDX<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3724</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/346766876]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC8927504791.mp3?updated=1699465757" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Oct 8, 2017 - D'Ont Poke the Bear, Alyssa Baker &amp; more</title>
      <link>https://soundcloud.com/whatshesaidtalk/october-8-2017</link>
      <description>- How Ontario wine maker Andrew von Teichman's experience with bullying inspired D'Ont Poke the Bear - Learn more: www.dontpokethebear.com

- Registered Dietitian Angela Wallace with tips for having a healthy relationship with food - learn more: www.eatrightfeelright.ca

- Musicologist Eric Alper's list of happiest songs ever - brought to you by www.roar-group.com

- Top 5 ways that expert #financial advice can help small businesses with Life Coach Financial Strategies​' Renée Rebelo - learn more: www.mylcfs.com

- Author Sherika Powell on her new book 'A Woman Unchained' about becoming free from childhood abuse - Get the book: amzn.to/2wCFMl4

- Singer/songwriter Alyssa Baker​ on the making of her new music video #Fine - watch it here: www.youtube.com/watch?v=q-UHFOHo624

SUBSCRIBE to What She Said and watch interviews &amp; more: www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: www.whatshesaidtalk.com

What She Said! with Christine Bentley &amp; Kate Wheeler airs Saturday and Sunday at 10-11PM ET on Jewel 88.5 Toronto.

Listen LIVE on the APP: www.streamdb5web.securenetsystems.net/v5/CKDX
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 06 Oct 2017 18:30:55 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/0b1de68e-7e5d-11ee-98d0-7fbd9689b229/image/avatars-RZxvIU6WMpz8Je5q-kVnA9g-original.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>- How Ontario wine maker Andrew von Teichman's ex…</itunes:subtitle>
      <itunes:summary>- How Ontario wine maker Andrew von Teichman's experience with bullying inspired D'Ont Poke the Bear - Learn more: www.dontpokethebear.com

- Registered Dietitian Angela Wallace with tips for having a healthy relationship with food - learn more: www.eatrightfeelright.ca

- Musicologist Eric Alper's list of happiest songs ever - brought to you by www.roar-group.com

- Top 5 ways that expert #financial advice can help small businesses with Life Coach Financial Strategies​' Renée Rebelo - learn more: www.mylcfs.com

- Author Sherika Powell on her new book 'A Woman Unchained' about becoming free from childhood abuse - Get the book: amzn.to/2wCFMl4

- Singer/songwriter Alyssa Baker​ on the making of her new music video #Fine - watch it here: www.youtube.com/watch?v=q-UHFOHo624

SUBSCRIBE to What She Said and watch interviews &amp; more: www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: www.whatshesaidtalk.com

What She Said! with Christine Bentley &amp; Kate Wheeler airs Saturday and Sunday at 10-11PM ET on Jewel 88.5 Toronto.

Listen LIVE on the APP: www.streamdb5web.securenetsystems.net/v5/CKDX
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[- How Ontario wine maker Andrew von Teichman's experience with bullying inspired D'Ont Poke the Bear - Learn more: www.dontpokethebear.com

- Registered Dietitian Angela Wallace with tips for having a healthy relationship with food - learn more: www.eatrightfeelright.ca

- Musicologist Eric Alper's list of happiest songs ever - brought to you by www.roar-group.com

- Top 5 ways that expert #financial advice can help small businesses with Life Coach Financial Strategies​' Renée Rebelo - learn more: www.mylcfs.com

- Author Sherika Powell on her new book 'A Woman Unchained' about becoming free from childhood abuse - Get the book: amzn.to/2wCFMl4

- Singer/songwriter Alyssa Baker​ on the making of her new music video #Fine - watch it here: www.youtube.com/watch?v=q-UHFOHo624

SUBSCRIBE to What She Said and watch interviews &amp; more: www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: www.whatshesaidtalk.com

What She Said! with Christine Bentley &amp; Kate Wheeler airs Saturday and Sunday at 10-11PM ET on Jewel 88.5 Toronto.

Listen LIVE on the APP: www.streamdb5web.securenetsystems.net/v5/CKDX<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3701</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/345665766]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC7126931357.mp3?updated=1699465758" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Oct 7, 2017 - World Egg Day, Mel Grace, TAXI &amp; more</title>
      <link>https://soundcloud.com/whatshesaidtalk/oct-7-2017</link>
      <description>- Third generation egg farmer Tonya Haverkamp egg-ucates us about #WorldEggDay (Oct 13) and the benefits of eggs - learn more: https://www.getcracking.ca

- “Mirror, mirror on the wall, I know I am beautiful." Mississauga mother &amp; author Mel Grace on her positive affirmations book for girls. Get #IKnowIAmBeautiful here: http://amzn.to/2y6pmoA

- Film critic Anne Brodie​ talks Blade Runner 2049​ - hear more movie &amp; TV reviews every Saturday night at 10PM ET on What She Said -
Jewel 88.5 Toronto. http://www.twitter.com/annebrodie

- Travel expert Candace Derickx​ talks #Jamaica &amp; the all-inclusive that started it all, the Couples Tower Isle in Ocho Rios, Jamaica! http://www.lifeinpleasantville.com

- Finding creative ways to give talent more value &amp; opportunities w/ PTPA Media Inc.​ CEO, Sharon Vinderine. Learn more: http://www.Ptpamedia.com

- Ottawa dark pop artist TAXI​ (Emma Lamarre) performs 'Sad' LIVE in our #StudioSessions. https://soundcloud.com/taximusic613

SUBSCRIBE to What She Said and watch interviews &amp; more: http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! with Christine Bentley &amp; Kate Wheeler airs Saturday and Sunday at 10-11PM ET on Jewel 88.5 Toronto.

Listen LIVE on the APP: http://www.streamdb5web.securenetsystems.net/v5/CKDX
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 06 Oct 2017 17:47:13 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/0b4f2b22-7e5d-11ee-98d0-6b40e09ed6b3/image/avatars-RZxvIU6WMpz8Je5q-kVnA9g-original.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>- Third generation egg farmer Tonya Haverkamp egg…</itunes:subtitle>
      <itunes:summary>- Third generation egg farmer Tonya Haverkamp egg-ucates us about #WorldEggDay (Oct 13) and the benefits of eggs - learn more: https://www.getcracking.ca

- “Mirror, mirror on the wall, I know I am beautiful." Mississauga mother &amp; author Mel Grace on her positive affirmations book for girls. Get #IKnowIAmBeautiful here: http://amzn.to/2y6pmoA

- Film critic Anne Brodie​ talks Blade Runner 2049​ - hear more movie &amp; TV reviews every Saturday night at 10PM ET on What She Said -
Jewel 88.5 Toronto. http://www.twitter.com/annebrodie

- Travel expert Candace Derickx​ talks #Jamaica &amp; the all-inclusive that started it all, the Couples Tower Isle in Ocho Rios, Jamaica! http://www.lifeinpleasantville.com

- Finding creative ways to give talent more value &amp; opportunities w/ PTPA Media Inc.​ CEO, Sharon Vinderine. Learn more: http://www.Ptpamedia.com

- Ottawa dark pop artist TAXI​ (Emma Lamarre) performs 'Sad' LIVE in our #StudioSessions. https://soundcloud.com/taximusic613

SUBSCRIBE to What She Said and watch interviews &amp; more: http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! with Christine Bentley &amp; Kate Wheeler airs Saturday and Sunday at 10-11PM ET on Jewel 88.5 Toronto.

Listen LIVE on the APP: http://www.streamdb5web.securenetsystems.net/v5/CKDX
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[- Third generation egg farmer Tonya Haverkamp egg-ucates us about #WorldEggDay (Oct 13) and the benefits of eggs - learn more: https://www.getcracking.ca

- “Mirror, mirror on the wall, I know I am beautiful." Mississauga mother &amp; author Mel Grace on her positive affirmations book for girls. Get #IKnowIAmBeautiful here: http://amzn.to/2y6pmoA

- Film critic Anne Brodie​ talks Blade Runner 2049​ - hear more movie &amp; TV reviews every Saturday night at 10PM ET on What She Said -
Jewel 88.5 Toronto. http://www.twitter.com/annebrodie

- Travel expert Candace Derickx​ talks #Jamaica &amp; the all-inclusive that started it all, the Couples Tower Isle in Ocho Rios, Jamaica! http://www.lifeinpleasantville.com

- Finding creative ways to give talent more value &amp; opportunities w/ PTPA Media Inc.​ CEO, Sharon Vinderine. Learn more: http://www.Ptpamedia.com

- Ottawa dark pop artist TAXI​ (Emma Lamarre) performs 'Sad' LIVE in our #StudioSessions. https://soundcloud.com/taximusic613

SUBSCRIBE to What She Said and watch interviews &amp; more: http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! with Christine Bentley &amp; Kate Wheeler airs Saturday and Sunday at 10-11PM ET on Jewel 88.5 Toronto.

Listen LIVE on the APP: http://www.streamdb5web.securenetsystems.net/v5/CKDX<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3666</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/345659858]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC3500724888.mp3?updated=1699465759" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sept 30, 2017 - Organigram, A P H R O S E, Author Ritu Bhasin &amp; more</title>
      <link>https://soundcloud.com/whatshesaidtalk/sept-30-2017</link>
      <description>- Organigram​'s Greg Engel discusses Ontario's plan to open 150 LCBO-run #pot shops by 2020 - www.organigram.ca

- Author Ritu Bhasin​ on her new book about choosing how &amp; when to be your authentic self - get "The Authenticity Principle" here: www.ritubhasin.com

- Movie/TV reviews with film critic Anne Brodie - www.twitter.com/annebrodie

- Lifestyle expert Lena Almeida​ on how to look Absolutely Ageless with Aveeno - win a special Aveeno gift pack with all the products mentioned here: www.whatshesaidradio.com/what-she-sai…ck-giveaway/

- Jazz artist Eileen Joyce on living with Idopathic Pulmonary Fibrosis and her upcoming gala benefiting the Pulmonary Fibrosis Freedom Society on Oct 20, 2017 - get tickets: www.pf-freedom.org.

- Indie-soul artist A P H R O S E​ performs 'Fire' in our LIVE #StudioSesions. www.APHROSE.com

SUBSCRIBE to What She Said and watch interviews &amp; more: www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: www.whatshesaidtalk.com

What She Said! with Christine Bentley &amp; Kate Wheeler airs Saturday and Sunday at 10-11PM ET on Jewel 88.5 Toronto.

Listen LIVE on the APP: www.streamdb5web.securenetsystems.net/v5/CKDX
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 02 Oct 2017 16:29:24 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/0b80a30a-7e5d-11ee-98d0-03e1e728aec4/image/avatars-RZxvIU6WMpz8Je5q-kVnA9g-original.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>- Organigram​'s Greg Engel discusses Ontario's pl…</itunes:subtitle>
      <itunes:summary>- Organigram​'s Greg Engel discusses Ontario's plan to open 150 LCBO-run #pot shops by 2020 - www.organigram.ca

- Author Ritu Bhasin​ on her new book about choosing how &amp; when to be your authentic self - get "The Authenticity Principle" here: www.ritubhasin.com

- Movie/TV reviews with film critic Anne Brodie - www.twitter.com/annebrodie

- Lifestyle expert Lena Almeida​ on how to look Absolutely Ageless with Aveeno - win a special Aveeno gift pack with all the products mentioned here: www.whatshesaidradio.com/what-she-sai…ck-giveaway/

- Jazz artist Eileen Joyce on living with Idopathic Pulmonary Fibrosis and her upcoming gala benefiting the Pulmonary Fibrosis Freedom Society on Oct 20, 2017 - get tickets: www.pf-freedom.org.

- Indie-soul artist A P H R O S E​ performs 'Fire' in our LIVE #StudioSesions. www.APHROSE.com

SUBSCRIBE to What She Said and watch interviews &amp; more: www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: www.whatshesaidtalk.com

What She Said! with Christine Bentley &amp; Kate Wheeler airs Saturday and Sunday at 10-11PM ET on Jewel 88.5 Toronto.

Listen LIVE on the APP: www.streamdb5web.securenetsystems.net/v5/CKDX
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[- Organigram​'s Greg Engel discusses Ontario's plan to open 150 LCBO-run #pot shops by 2020 - www.organigram.ca

- Author Ritu Bhasin​ on her new book about choosing how &amp; when to be your authentic self - get "The Authenticity Principle" here: www.ritubhasin.com

- Movie/TV reviews with film critic Anne Brodie - www.twitter.com/annebrodie

- Lifestyle expert Lena Almeida​ on how to look Absolutely Ageless with Aveeno - win a special Aveeno gift pack with all the products mentioned here: www.whatshesaidradio.com/what-she-sai…ck-giveaway/

- Jazz artist Eileen Joyce on living with Idopathic Pulmonary Fibrosis and her upcoming gala benefiting the Pulmonary Fibrosis Freedom Society on Oct 20, 2017 - get tickets: www.pf-freedom.org.

- Indie-soul artist A P H R O S E​ performs 'Fire' in our LIVE #StudioSesions. www.APHROSE.com

SUBSCRIBE to What She Said and watch interviews &amp; more: www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: www.whatshesaidtalk.com

What She Said! with Christine Bentley &amp; Kate Wheeler airs Saturday and Sunday at 10-11PM ET on Jewel 88.5 Toronto.

Listen LIVE on the APP: www.streamdb5web.securenetsystems.net/v5/CKDX<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3767</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/345017743]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC3771532649.mp3?updated=1699465760" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Oct 1, 2017 - Kobo adds Audiobooks to app, Janet Zuccarini, Veronica &amp; more</title>
      <link>https://soundcloud.com/whatshesaidtalk/oct-1-2017</link>
      <description>- Attention booklovers! Kobo has added audiobooks to its free app! Learn more with Tracy Nesdoly, VP of Communications at Rakuten Kobo Inc - www.kobo.com/audiobooks.

- Gusto 54 Restaurant Group​'s Janet Zuccarini on building a #culinary empire &amp; advice for entrepreneurs - www.gusto54.com

- 'The Chicken Dance' has lyrics?! Musicologist Eric Alper​ talks songs about dances - brought to you by Roar Records Inc.​ www.roar-group.com

- #Vegetable packed recipe ideas for the whole family with foodie Charmaine Broughton​ - brought to you by Walmart Canada. Get the recipes mentioned here: www.whatshesaidradio.com/what-she-sai…ked-recipes/

- We learn how Upper Canada College​ is helping students deal with stress with Director of the Wernham West Centre for Learning, Kathryn Barnes. www.ucc.on.ca

- Toronto pop artist Veronica​ performs 'Money' LIVE in our #StudioSessions - www.veronicaofficial.com

SUBSCRIBE to What She Said and watch interviews &amp; more: www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: www.whatshesaidtalk.com

What She Said! with Christine Bentley &amp; Kate Wheeler airs Saturday and Sunday at 10-11PM ET on Jewel 88.5 Toronto.

Listen LIVE on the APP: www.streamdb5web.securenetsystems.net/v5/CKDX
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 02 Oct 2017 16:29:19 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/0bb381e4-7e5d-11ee-98d0-6b2d0cf04ba7/image/avatars-RZxvIU6WMpz8Je5q-kVnA9g-original.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>- Attention booklovers! Kobo has added audiobooks…</itunes:subtitle>
      <itunes:summary>- Attention booklovers! Kobo has added audiobooks to its free app! Learn more with Tracy Nesdoly, VP of Communications at Rakuten Kobo Inc - www.kobo.com/audiobooks.

- Gusto 54 Restaurant Group​'s Janet Zuccarini on building a #culinary empire &amp; advice for entrepreneurs - www.gusto54.com

- 'The Chicken Dance' has lyrics?! Musicologist Eric Alper​ talks songs about dances - brought to you by Roar Records Inc.​ www.roar-group.com

- #Vegetable packed recipe ideas for the whole family with foodie Charmaine Broughton​ - brought to you by Walmart Canada. Get the recipes mentioned here: www.whatshesaidradio.com/what-she-sai…ked-recipes/

- We learn how Upper Canada College​ is helping students deal with stress with Director of the Wernham West Centre for Learning, Kathryn Barnes. www.ucc.on.ca

- Toronto pop artist Veronica​ performs 'Money' LIVE in our #StudioSessions - www.veronicaofficial.com

SUBSCRIBE to What She Said and watch interviews &amp; more: www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: www.whatshesaidtalk.com

What She Said! with Christine Bentley &amp; Kate Wheeler airs Saturday and Sunday at 10-11PM ET on Jewel 88.5 Toronto.

Listen LIVE on the APP: www.streamdb5web.securenetsystems.net/v5/CKDX
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[- Attention booklovers! Kobo has added audiobooks to its free app! Learn more with Tracy Nesdoly, VP of Communications at Rakuten Kobo Inc - www.kobo.com/audiobooks.

- Gusto 54 Restaurant Group​'s Janet Zuccarini on building a #culinary empire &amp; advice for entrepreneurs - www.gusto54.com

- 'The Chicken Dance' has lyrics?! Musicologist Eric Alper​ talks songs about dances - brought to you by Roar Records Inc.​ www.roar-group.com

- #Vegetable packed recipe ideas for the whole family with foodie Charmaine Broughton​ - brought to you by Walmart Canada. Get the recipes mentioned here: www.whatshesaidradio.com/what-she-sai…ked-recipes/

- We learn how Upper Canada College​ is helping students deal with stress with Director of the Wernham West Centre for Learning, Kathryn Barnes. www.ucc.on.ca

- Toronto pop artist Veronica​ performs 'Money' LIVE in our #StudioSessions - www.veronicaofficial.com

SUBSCRIBE to What She Said and watch interviews &amp; more: www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: www.whatshesaidtalk.com

What She Said! with Christine Bentley &amp; Kate Wheeler airs Saturday and Sunday at 10-11PM ET on Jewel 88.5 Toronto.

Listen LIVE on the APP: www.streamdb5web.securenetsystems.net/v5/CKDX<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3864</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/345017733]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC8652433708.mp3?updated=1699465760" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sept 24, 2017 - Second City Toronto, Tara Shannon, 'Much Too Young' doc &amp; more</title>
      <link>https://soundcloud.com/whatshesaidtalk/sept-24-2017</link>
      <description>- Comedian Ann Pornel​ talks The Second City Toronto​'s Training Centre for all ages and levels of interest - learn more: http://www.secondcity.com/tc

- A new TVO documentary called “Much Too Young” takes a look at four families struggling to cope with and care for a parent with early onset Alzheimer's at a shockingly young age. Kathryn Fudurich and Kathleen Fraschetti tell us their stories. Watch the doc at: http://www.muchtooyoung.com 

- Musicologist Eric Alper talks nicknames for artists - brought to you by http://www.roar-group.com

- 5 steps to the ideal #retirement for today’s woman with Renée Rebelo (Life Coach Financial Strategies​) - learn more: https://mylcfs.ca

- New study finds roughly 30 out of 100,000 women will experience a #stroke during their pregnancy - Dr. Patrice Lindsay, director of stroke at Heart &amp; Stroke and two-time stroke during pregnancy survivor Anna Jodhi tell us more. http://www.Heartandstroke.ca

- Singer/songwriter Tara Shannon​ on the #BeYouGirl​ campaign all about female empowerment - http://www.beyougirl.ca

SUBSCRIBE to What She Said and watch interviews &amp; more: http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! with Christine Bentley &amp; Kate Wheeler airs Saturday and Sunday at 10-11PM ET on Jewel 88.5 Toronto.

Listen LIVE on the APP: http://www.streamdb5web.securenetsystems.net/v5/CKDX
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 22 Sep 2017 21:21:52 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/0bf7627e-7e5d-11ee-98d0-43324b04ef5a/image/avatars-RZxvIU6WMpz8Je5q-kVnA9g-original.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>- Comedian Ann Pornel​ talks The Second City Toro…</itunes:subtitle>
      <itunes:summary>- Comedian Ann Pornel​ talks The Second City Toronto​'s Training Centre for all ages and levels of interest - learn more: http://www.secondcity.com/tc

- A new TVO documentary called “Much Too Young” takes a look at four families struggling to cope with and care for a parent with early onset Alzheimer's at a shockingly young age. Kathryn Fudurich and Kathleen Fraschetti tell us their stories. Watch the doc at: http://www.muchtooyoung.com 

- Musicologist Eric Alper talks nicknames for artists - brought to you by http://www.roar-group.com

- 5 steps to the ideal #retirement for today’s woman with Renée Rebelo (Life Coach Financial Strategies​) - learn more: https://mylcfs.ca

- New study finds roughly 30 out of 100,000 women will experience a #stroke during their pregnancy - Dr. Patrice Lindsay, director of stroke at Heart &amp; Stroke and two-time stroke during pregnancy survivor Anna Jodhi tell us more. http://www.Heartandstroke.ca

- Singer/songwriter Tara Shannon​ on the #BeYouGirl​ campaign all about female empowerment - http://www.beyougirl.ca

SUBSCRIBE to What She Said and watch interviews &amp; more: http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! with Christine Bentley &amp; Kate Wheeler airs Saturday and Sunday at 10-11PM ET on Jewel 88.5 Toronto.

Listen LIVE on the APP: http://www.streamdb5web.securenetsystems.net/v5/CKDX
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[- Comedian Ann Pornel​ talks The Second City Toronto​'s Training Centre for all ages and levels of interest - learn more: http://www.secondcity.com/tc

- A new TVO documentary called “Much Too Young” takes a look at four families struggling to cope with and care for a parent with early onset Alzheimer's at a shockingly young age. Kathryn Fudurich and Kathleen Fraschetti tell us their stories. Watch the doc at: http://www.muchtooyoung.com 

- Musicologist Eric Alper talks nicknames for artists - brought to you by http://www.roar-group.com

- 5 steps to the ideal #retirement for today’s woman with Renée Rebelo (Life Coach Financial Strategies​) - learn more: https://mylcfs.ca

- New study finds roughly 30 out of 100,000 women will experience a #stroke during their pregnancy - Dr. Patrice Lindsay, director of stroke at Heart &amp; Stroke and two-time stroke during pregnancy survivor Anna Jodhi tell us more. http://www.Heartandstroke.ca

- Singer/songwriter Tara Shannon​ on the #BeYouGirl​ campaign all about female empowerment - http://www.beyougirl.ca

SUBSCRIBE to What She Said and watch interviews &amp; more: http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! with Christine Bentley &amp; Kate Wheeler airs Saturday and Sunday at 10-11PM ET on Jewel 88.5 Toronto.

Listen LIVE on the APP: http://www.streamdb5web.securenetsystems.net/v5/CKDX<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3705</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/343598562]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC1014444074.mp3?updated=1699465761" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sept 23, 2017 - Katelyn Wells, Command Sisters, Limor Markman​ &amp; more</title>
      <link>https://soundcloud.com/whatshesaidtalk/sept-23-2017</link>
      <description>- 'Anne With An E' actress Katelyn Wells talks upcoming projects &amp; her whirlwind trip to LA - https://twitter.com/iamkatelynwells

- Biggest mistakes first-time home buyers make &amp; how to avoid them with real estate and money expert Limor Markman​. Sign up for Limor's 6 week online course - http://www.HomePurchasingSecrets.com

- Travel expert Candace Derickx's tips for​ travelling during #Hurricane season - http://www.lifeinpleasantville.com

- #HomeInsurance - what it covers, &amp; how to maximize it with McLeish Orlando​'s Alison Burrison - http://www.mcleishorlando.com

- Pop duo Command Sisters​ perform their debut single #LowProfile LIVE in our #StudioSessions - https://www.commandsisters.com

SUBSCRIBE to What She Said and watch interviews &amp; more: http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! with Christine Bentley &amp; Kate Wheeler airs Saturday and Sunday at 10-11PM ET on Jewel 88.5 Toronto.

Listen LIVE on the APP: http://www.streamdb5web.securenetsystems.net/v5/CKDX
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 22 Sep 2017 21:21:19 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/0c28d07a-7e5d-11ee-98d0-27fce0ba3d45/image/avatars-RZxvIU6WMpz8Je5q-kVnA9g-original.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>- 'Anne With An E' actress Katelyn Wells talks up…</itunes:subtitle>
      <itunes:summary>- 'Anne With An E' actress Katelyn Wells talks upcoming projects &amp; her whirlwind trip to LA - https://twitter.com/iamkatelynwells

- Biggest mistakes first-time home buyers make &amp; how to avoid them with real estate and money expert Limor Markman​. Sign up for Limor's 6 week online course - http://www.HomePurchasingSecrets.com

- Travel expert Candace Derickx's tips for​ travelling during #Hurricane season - http://www.lifeinpleasantville.com

- #HomeInsurance - what it covers, &amp; how to maximize it with McLeish Orlando​'s Alison Burrison - http://www.mcleishorlando.com

- Pop duo Command Sisters​ perform their debut single #LowProfile LIVE in our #StudioSessions - https://www.commandsisters.com

SUBSCRIBE to What She Said and watch interviews &amp; more: http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! with Christine Bentley &amp; Kate Wheeler airs Saturday and Sunday at 10-11PM ET on Jewel 88.5 Toronto.

Listen LIVE on the APP: http://www.streamdb5web.securenetsystems.net/v5/CKDX
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[- 'Anne With An E' actress Katelyn Wells talks upcoming projects &amp; her whirlwind trip to LA - https://twitter.com/iamkatelynwells

- Biggest mistakes first-time home buyers make &amp; how to avoid them with real estate and money expert Limor Markman​. Sign up for Limor's 6 week online course - http://www.HomePurchasingSecrets.com

- Travel expert Candace Derickx's tips for​ travelling during #Hurricane season - http://www.lifeinpleasantville.com

- #HomeInsurance - what it covers, &amp; how to maximize it with McLeish Orlando​'s Alison Burrison - http://www.mcleishorlando.com

- Pop duo Command Sisters​ perform their debut single #LowProfile LIVE in our #StudioSessions - https://www.commandsisters.com

SUBSCRIBE to What She Said and watch interviews &amp; more: http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! with Christine Bentley &amp; Kate Wheeler airs Saturday and Sunday at 10-11PM ET on Jewel 88.5 Toronto.

Listen LIVE on the APP: http://www.streamdb5web.securenetsystems.net/v5/CKDX<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3661</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/343598349]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC7540624338.mp3?updated=1699465762" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sept 17, 2017 - Martine Blue, Doug Hoyes, Canadian Songwriters Hall of Fame​ &amp; more</title>
      <link>https://soundcloud.com/whatshesaidtalk/sept172017</link>
      <description>- Hunting Pignut​ writer/director Martine Blue on the inspiration behind her film - learn more: http://www.DreamShakeMedia.com

- We're talking 22 #financial myths and how to avoid them with Chartered Professional Accountant and Licensed Insolvency Trustee Doug Hoyes - get the book &amp; learn more: http://www.hoyes.com 

- Musicologist Eric Alper​ talks band names that have no factual connection to the members - brought to you by http://www.roar-group.com

- Canadian Songwriters Hall of Fame​ Executive Director Vanessa Thomas talks #CSHF17 (Canadian Songwriters Hall of Fame Induction Ceremony.) Learn more: http://www.cshf.ca

- Chef Ivana Raca on her career, the chef community &amp; more - http://www.twitter.com/ChefIvanaRaca &amp; http://www.sanpellegrino.com

- Toronto singer/songwriter Melanie Peterson performs LIVE in our #StudioSessions - http://melaniepeterson.ca

SUBSCRIBE to What She Said and watch interviews &amp; more: http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! with Christine Bentley &amp; Kate Wheeler airs Saturday and Sunday at 10-11PM ET on Jewel 88.5 Toronto.

Listen LIVE on the APP: http://www.streamdb5web.securenetsystems.net/v5/CKDX
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 15 Sep 2017 21:35:58 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/0c59d670-7e5d-11ee-98d0-0b41668b789a/image/avatars-RZxvIU6WMpz8Je5q-kVnA9g-original.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>- Hunting Pignut​ writer/director Martine Blue on…</itunes:subtitle>
      <itunes:summary>- Hunting Pignut​ writer/director Martine Blue on the inspiration behind her film - learn more: http://www.DreamShakeMedia.com

- We're talking 22 #financial myths and how to avoid them with Chartered Professional Accountant and Licensed Insolvency Trustee Doug Hoyes - get the book &amp; learn more: http://www.hoyes.com 

- Musicologist Eric Alper​ talks band names that have no factual connection to the members - brought to you by http://www.roar-group.com

- Canadian Songwriters Hall of Fame​ Executive Director Vanessa Thomas talks #CSHF17 (Canadian Songwriters Hall of Fame Induction Ceremony.) Learn more: http://www.cshf.ca

- Chef Ivana Raca on her career, the chef community &amp; more - http://www.twitter.com/ChefIvanaRaca &amp; http://www.sanpellegrino.com

- Toronto singer/songwriter Melanie Peterson performs LIVE in our #StudioSessions - http://melaniepeterson.ca

SUBSCRIBE to What She Said and watch interviews &amp; more: http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! with Christine Bentley &amp; Kate Wheeler airs Saturday and Sunday at 10-11PM ET on Jewel 88.5 Toronto.

Listen LIVE on the APP: http://www.streamdb5web.securenetsystems.net/v5/CKDX
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[- Hunting Pignut​ writer/director Martine Blue on the inspiration behind her film - learn more: http://www.DreamShakeMedia.com

- We're talking 22 #financial myths and how to avoid them with Chartered Professional Accountant and Licensed Insolvency Trustee Doug Hoyes - get the book &amp; learn more: http://www.hoyes.com 

- Musicologist Eric Alper​ talks band names that have no factual connection to the members - brought to you by http://www.roar-group.com

- Canadian Songwriters Hall of Fame​ Executive Director Vanessa Thomas talks #CSHF17 (Canadian Songwriters Hall of Fame Induction Ceremony.) Learn more: http://www.cshf.ca

- Chef Ivana Raca on her career, the chef community &amp; more - http://www.twitter.com/ChefIvanaRaca &amp; http://www.sanpellegrino.com

- Toronto singer/songwriter Melanie Peterson performs LIVE in our #StudioSessions - http://melaniepeterson.ca

SUBSCRIBE to What She Said and watch interviews &amp; more: http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! with Christine Bentley &amp; Kate Wheeler airs Saturday and Sunday at 10-11PM ET on Jewel 88.5 Toronto.

Listen LIVE on the APP: http://www.streamdb5web.securenetsystems.net/v5/CKDX<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3761</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/342547358]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC9351487801.mp3?updated=1699465762" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sept 16, 2017 - FEMM International, TIFF talk, RBC Race for the Kids &amp; more</title>
      <link>https://soundcloud.com/whatshesaidtalk/sept162017</link>
      <description>- Embrace, Embolden, Empower - we learn about FEMM International​'s live event on Oct 21 with founder Jen Fitzpatrick - get tickets: http://www.femminternational.com

- Look beyond the produce aisles during #OrganicWeek! Canadian Health Food Association​'s Michelle W. Book​ joins us - learn more: https://chfa.ca

- Film critic Anne Brodie on her encounters at #TIFF17! http://www.twitter.com/annebrodie 

- Let’s Hang! Lifestyle expert Lena Almeida​ talks #LandOfLemurs at The Calgary Zoo​ - learn more: http://www.listentolena.com/2017/09/lets-hang-land-lemurs-calgary-zoo.html

- How you can support youth struggling with #mentalhealth or addiction issues at Sunnybrook through the RBC Race for the Kids Toronto​ - learn more: http://www.rbcraceforthekids.ca &amp; http://sunnybrook.ca/content/?page=family-navigation-project

- Toronto singer/songwriter STACEY​ performs 'It'll Be Alright' LIVE in our #StudioSessions - https://soundcloud.com/staceymusic

SUBSCRIBE to What She Said and watch interviews &amp; more: http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! with Christine Bentley &amp; Kate Wheeler airs Saturday and Sunday at 10-11PM ET on Jewel 88.5 Toronto.

Listen LIVE on the APP: http://www.streamdb5web.securenetsystems.net/v5/CKDX
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 15 Sep 2017 21:34:53 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/0c8c3610-7e5d-11ee-98d0-ef572efb42cc/image/avatars-RZxvIU6WMpz8Je5q-kVnA9g-original.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>- Embrace, Embolden, Empower - we learn about FEM…</itunes:subtitle>
      <itunes:summary>- Embrace, Embolden, Empower - we learn about FEMM International​'s live event on Oct 21 with founder Jen Fitzpatrick - get tickets: http://www.femminternational.com

- Look beyond the produce aisles during #OrganicWeek! Canadian Health Food Association​'s Michelle W. Book​ joins us - learn more: https://chfa.ca

- Film critic Anne Brodie on her encounters at #TIFF17! http://www.twitter.com/annebrodie 

- Let’s Hang! Lifestyle expert Lena Almeida​ talks #LandOfLemurs at The Calgary Zoo​ - learn more: http://www.listentolena.com/2017/09/lets-hang-land-lemurs-calgary-zoo.html

- How you can support youth struggling with #mentalhealth or addiction issues at Sunnybrook through the RBC Race for the Kids Toronto​ - learn more: http://www.rbcraceforthekids.ca &amp; http://sunnybrook.ca/content/?page=family-navigation-project

- Toronto singer/songwriter STACEY​ performs 'It'll Be Alright' LIVE in our #StudioSessions - https://soundcloud.com/staceymusic

SUBSCRIBE to What She Said and watch interviews &amp; more: http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! with Christine Bentley &amp; Kate Wheeler airs Saturday and Sunday at 10-11PM ET on Jewel 88.5 Toronto.

Listen LIVE on the APP: http://www.streamdb5web.securenetsystems.net/v5/CKDX
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[- Embrace, Embolden, Empower - we learn about FEMM International​'s live event on Oct 21 with founder Jen Fitzpatrick - get tickets: http://www.femminternational.com

- Look beyond the produce aisles during #OrganicWeek! Canadian Health Food Association​'s Michelle W. Book​ joins us - learn more: https://chfa.ca

- Film critic Anne Brodie on her encounters at #TIFF17! http://www.twitter.com/annebrodie 

- Let’s Hang! Lifestyle expert Lena Almeida​ talks #LandOfLemurs at The Calgary Zoo​ - learn more: http://www.listentolena.com/2017/09/lets-hang-land-lemurs-calgary-zoo.html

- How you can support youth struggling with #mentalhealth or addiction issues at Sunnybrook through the RBC Race for the Kids Toronto​ - learn more: http://www.rbcraceforthekids.ca &amp; http://sunnybrook.ca/content/?page=family-navigation-project

- Toronto singer/songwriter STACEY​ performs 'It'll Be Alright' LIVE in our #StudioSessions - https://soundcloud.com/staceymusic

SUBSCRIBE to What She Said and watch interviews &amp; more: http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! with Christine Bentley &amp; Kate Wheeler airs Saturday and Sunday at 10-11PM ET on Jewel 88.5 Toronto.

Listen LIVE on the APP: http://www.streamdb5web.securenetsystems.net/v5/CKDX<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3770</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/342547209]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC7615562560.mp3?updated=1699465763" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sept 10, 2017 - The Joy of Aging, Spiral Web Series &amp; more</title>
      <link>https://soundcloud.com/whatshesaidtalk/sept-10-2017</link>
      <description>- Dr. Vivien Brown &amp; Dr. Nasreen Khatri talk #brainhealth - hear them speak at The Joy of Aging​ on Oct 22! Learn more: http://www.thejoyofaging.ca

- What goes around comes around in a new web series called 'Spiral.' Stars Alexandra Beaton, Brennan Clost &amp; Executive Producer Karen McClellan tell us about the series. http://www.spiralbackwards.com 

- Musicologist Eric Alper talks Bands &amp; Brands - brought to you by Roar Records - http://www.roar-group.com 

- Foodie Charmaine Broughton​ talks back to basics, for back to school w/ Gay Lea, Wonder Bread Canada​ &amp; the Peanut Bureau of Canada​!

- How ClutterBGone​ can help you de-clutter and downsize - Varsha Singh explains. http://www.Clutterbgone.ca 

- Singer/songwriter Lindsay Misiner performs 'Just To Have You With Me' LIVE in our #StudioSessions - http://www.lindsaymisiner.ga

SUBSCRIBE to What She Said and watch interviews &amp; more: http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! with Christine Bentley &amp; Kate Wheeler airs Saturday and Sunday at 10-11PM ET on Jewel 88.5 Toronto.

Listen LIVE on the APP: http://www.streamdb5web.securenetsystems.net/v5/CKDX
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 10 Sep 2017 19:52:32 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/0cbf6e22-7e5d-11ee-98d0-5bfb559c1c40/image/avatars-RZxvIU6WMpz8Je5q-kVnA9g-original.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>- Dr. Vivien Brown &amp; Dr. Nasreen Khatri talk #bra…</itunes:subtitle>
      <itunes:summary>- Dr. Vivien Brown &amp; Dr. Nasreen Khatri talk #brainhealth - hear them speak at The Joy of Aging​ on Oct 22! Learn more: http://www.thejoyofaging.ca

- What goes around comes around in a new web series called 'Spiral.' Stars Alexandra Beaton, Brennan Clost &amp; Executive Producer Karen McClellan tell us about the series. http://www.spiralbackwards.com 

- Musicologist Eric Alper talks Bands &amp; Brands - brought to you by Roar Records - http://www.roar-group.com 

- Foodie Charmaine Broughton​ talks back to basics, for back to school w/ Gay Lea, Wonder Bread Canada​ &amp; the Peanut Bureau of Canada​!

- How ClutterBGone​ can help you de-clutter and downsize - Varsha Singh explains. http://www.Clutterbgone.ca 

- Singer/songwriter Lindsay Misiner performs 'Just To Have You With Me' LIVE in our #StudioSessions - http://www.lindsaymisiner.ga

SUBSCRIBE to What She Said and watch interviews &amp; more: http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! with Christine Bentley &amp; Kate Wheeler airs Saturday and Sunday at 10-11PM ET on Jewel 88.5 Toronto.

Listen LIVE on the APP: http://www.streamdb5web.securenetsystems.net/v5/CKDX
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[- Dr. Vivien Brown &amp; Dr. Nasreen Khatri talk #brainhealth - hear them speak at The Joy of Aging​ on Oct 22! Learn more: http://www.thejoyofaging.ca

- What goes around comes around in a new web series called 'Spiral.' Stars Alexandra Beaton, Brennan Clost &amp; Executive Producer Karen McClellan tell us about the series. http://www.spiralbackwards.com 

- Musicologist Eric Alper talks Bands &amp; Brands - brought to you by Roar Records - http://www.roar-group.com 

- Foodie Charmaine Broughton​ talks back to basics, for back to school w/ Gay Lea, Wonder Bread Canada​ &amp; the Peanut Bureau of Canada​!

- How ClutterBGone​ can help you de-clutter and downsize - Varsha Singh explains. http://www.Clutterbgone.ca 

- Singer/songwriter Lindsay Misiner performs 'Just To Have You With Me' LIVE in our #StudioSessions - http://www.lindsaymisiner.ga

SUBSCRIBE to What She Said and watch interviews &amp; more: http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! with Christine Bentley &amp; Kate Wheeler airs Saturday and Sunday at 10-11PM ET on Jewel 88.5 Toronto.

Listen LIVE on the APP: http://www.streamdb5web.securenetsystems.net/v5/CKDX<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3761</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/341778787]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC6649519417.mp3?updated=1699465764" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sept 9, 2017 - #HungerWeek, Walkwaves, Grasshopper Solar &amp; more</title>
      <link>https://soundcloud.com/whatshesaidtalk/sept-9-2017</link>
      <description>- 1 out of 6 people assisted by food banks are employed. We're talking Hunger Awareness Week (Sept 18-22, 2017) with Food Banks Canada's Marzena Gersho. http://www.hungerawarenessweek.ca

- We're talking #haircolour tips &amp; tricks with Kearns &amp; Co Hair Toronto​'s Ana Karzis​ - http://www.kearnsandco.co

- Movie &amp; TV reviews with Anne Brodie - http://www.twitter.com/annebrodie

- Travel expert Candace Derickx​ tells us about her #Holland adventures &amp; what exactly happened in #Giethoorn! http://www.lifeinpleasantville.com

- We learn about Grasshopper Solar Corporation's Guaranteed Funding Program with Jason Hibbard - https://www.grasshoppersolar.com/

- Matthew Bundas &amp; Chris Bundas of Toronto alternative/electronic band Walkwaves perform 'In The Night" LIVE - https://www.walkwaves.com/

SUBSCRIBE to What She Said and watch interviews &amp; more: http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! with Christine Bentley &amp; Kate Wheeler airs Saturday and Sunday at 10-11PM ET on Jewel 88.5 Toronto.

Listen LIVE on the APP: http://www.streamdb5web.securenetsystems.net/v5/CKDX
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 09 Sep 2017 18:38:38 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/0cf1b652-7e5d-11ee-98d0-77109234bed7/image/avatars-RZxvIU6WMpz8Je5q-kVnA9g-original.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>- 1 out of 6 people assisted by food banks are em…</itunes:subtitle>
      <itunes:summary>- 1 out of 6 people assisted by food banks are employed. We're talking Hunger Awareness Week (Sept 18-22, 2017) with Food Banks Canada's Marzena Gersho. http://www.hungerawarenessweek.ca

- We're talking #haircolour tips &amp; tricks with Kearns &amp; Co Hair Toronto​'s Ana Karzis​ - http://www.kearnsandco.co

- Movie &amp; TV reviews with Anne Brodie - http://www.twitter.com/annebrodie

- Travel expert Candace Derickx​ tells us about her #Holland adventures &amp; what exactly happened in #Giethoorn! http://www.lifeinpleasantville.com

- We learn about Grasshopper Solar Corporation's Guaranteed Funding Program with Jason Hibbard - https://www.grasshoppersolar.com/

- Matthew Bundas &amp; Chris Bundas of Toronto alternative/electronic band Walkwaves perform 'In The Night" LIVE - https://www.walkwaves.com/

SUBSCRIBE to What She Said and watch interviews &amp; more: http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! with Christine Bentley &amp; Kate Wheeler airs Saturday and Sunday at 10-11PM ET on Jewel 88.5 Toronto.

Listen LIVE on the APP: http://www.streamdb5web.securenetsystems.net/v5/CKDX
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[- 1 out of 6 people assisted by food banks are employed. We're talking Hunger Awareness Week (Sept 18-22, 2017) with Food Banks Canada's Marzena Gersho. http://www.hungerawarenessweek.ca

- We're talking #haircolour tips &amp; tricks with Kearns &amp; Co Hair Toronto​'s Ana Karzis​ - http://www.kearnsandco.co

- Movie &amp; TV reviews with Anne Brodie - http://www.twitter.com/annebrodie

- Travel expert Candace Derickx​ tells us about her #Holland adventures &amp; what exactly happened in #Giethoorn! http://www.lifeinpleasantville.com

- We learn about Grasshopper Solar Corporation's Guaranteed Funding Program with Jason Hibbard - https://www.grasshoppersolar.com/

- Matthew Bundas &amp; Chris Bundas of Toronto alternative/electronic band Walkwaves perform 'In The Night" LIVE - https://www.walkwaves.com/

SUBSCRIBE to What She Said and watch interviews &amp; more: http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! with Christine Bentley &amp; Kate Wheeler airs Saturday and Sunday at 10-11PM ET on Jewel 88.5 Toronto.

Listen LIVE on the APP: http://www.streamdb5web.securenetsystems.net/v5/CKDX<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3770</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/341641937]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC6055227611.mp3?updated=1699465764" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sept 3, 2017 - James Blonde Band, Mark Donald, OurWellness, Eric Alper &amp; more</title>
      <link>https://soundcloud.com/whatshesaidtalk/sept-3-2017</link>
      <description>- If private photos go public, what can you do about it? Lawyer Mark Donald talks Revenge Porn - www.markdonaldlaw.com

- Clarity Med Spa Toronto​'s Chantal Ward talks #SIAscope Skin Cancer Screening - http://www.claritymedspa.ca

- Musicologist Eric Alper runs down his favourite #BackToSchool songs - brought to you by http://www.roar-group.com 

- Stagecoach Performing Arts (Milton &amp; Burlington)​ owner Meredith McGeachie talks art benefiting children - https://www.facebook.com/StagecoachTheatreArtsMississaugaOakville

- How Tatjana Ristic reinvented herself and opened up OurWellness - Your Health &amp; Nutrition Centre in Toronto​ 5 years ago - https://www.facebook.com/ourwellnessto

- Niagara Falls-based trio James Blonde perform #Heartbreak in our LIVE #StudioSessions - https://jamesblonde.ca

SUBSCRIBE to What She Said and watch interviews &amp; more: http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! with Christine Bentley &amp; Kate Wheeler airs Saturday and Sunday at 10-11PM ET on Jewel 88.5 Toronto.

Listen LIVE on the APP: http://www.streamdb5web.securenetsystems.net/v5/CKDX
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 03 Sep 2017 18:08:05 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/0d23d4f2-7e5d-11ee-98d0-274e79c5f2b2/image/avatars-RZxvIU6WMpz8Je5q-kVnA9g-original.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>- If private photos go public, what can you do ab…</itunes:subtitle>
      <itunes:summary>- If private photos go public, what can you do about it? Lawyer Mark Donald talks Revenge Porn - www.markdonaldlaw.com

- Clarity Med Spa Toronto​'s Chantal Ward talks #SIAscope Skin Cancer Screening - http://www.claritymedspa.ca

- Musicologist Eric Alper runs down his favourite #BackToSchool songs - brought to you by http://www.roar-group.com 

- Stagecoach Performing Arts (Milton &amp; Burlington)​ owner Meredith McGeachie talks art benefiting children - https://www.facebook.com/StagecoachTheatreArtsMississaugaOakville

- How Tatjana Ristic reinvented herself and opened up OurWellness - Your Health &amp; Nutrition Centre in Toronto​ 5 years ago - https://www.facebook.com/ourwellnessto

- Niagara Falls-based trio James Blonde perform #Heartbreak in our LIVE #StudioSessions - https://jamesblonde.ca

SUBSCRIBE to What She Said and watch interviews &amp; more: http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! with Christine Bentley &amp; Kate Wheeler airs Saturday and Sunday at 10-11PM ET on Jewel 88.5 Toronto.

Listen LIVE on the APP: http://www.streamdb5web.securenetsystems.net/v5/CKDX
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[- If private photos go public, what can you do about it? Lawyer Mark Donald talks Revenge Porn - www.markdonaldlaw.com

- Clarity Med Spa Toronto​'s Chantal Ward talks #SIAscope Skin Cancer Screening - http://www.claritymedspa.ca

- Musicologist Eric Alper runs down his favourite #BackToSchool songs - brought to you by http://www.roar-group.com 

- Stagecoach Performing Arts (Milton &amp; Burlington)​ owner Meredith McGeachie talks art benefiting children - https://www.facebook.com/StagecoachTheatreArtsMississaugaOakville

- How Tatjana Ristic reinvented herself and opened up OurWellness - Your Health &amp; Nutrition Centre in Toronto​ 5 years ago - https://www.facebook.com/ourwellnessto

- Niagara Falls-based trio James Blonde perform #Heartbreak in our LIVE #StudioSessions - https://jamesblonde.ca

SUBSCRIBE to What She Said and watch interviews &amp; more: http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! with Christine Bentley &amp; Kate Wheeler airs Saturday and Sunday at 10-11PM ET on Jewel 88.5 Toronto.

Listen LIVE on the APP: http://www.streamdb5web.securenetsystems.net/v5/CKDX<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3815</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/340744252]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC5694406494.mp3?updated=1699465765" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sept 2, 2017 - Le Burger Week, Jazz artist Adi Braun &amp; more</title>
      <link>https://soundcloud.com/whatshesaidtalk/sept-2-2017</link>
      <description>- Do it, with a friend! #LeBurgerWeek co-founder Na’eem Ward tells us about what to check out during this year's sizzling sixth edition! #LeBurgerWeek, Sept 1 - 7, 2017 - http://www.leburgerweek.com

- How to #FallBack into a routine with CornerStone Dynamics Inc.​'s Adriana Girdler​ - http://www.cornerstonedynamics.com

- Movie &amp; TV reviews with film critic Anne Brodie - http://www.twitter.com/annebrodie

- Lifestyle expert Lena Almeida​ tells us about a new way to #fundraise with FundScrip​ - learn more: http://www.listentolena.com &amp; http://fundscrip.com

- Filmmaker Ingrid Veninger​ talks women in film &amp; how 'Porcupine Lake'​ was made #PunkFilms - http://www.facebook.com/porcupinelake

- Canadian Jazz artist Adi Braun performs 'Modern Frau' in our LIVE #StudioSessions - https://www.adibraun.com

SUBSCRIBE to What She Said and watch interviews &amp; more: http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! with Christine Bentley &amp; Kate Wheeler airs Saturday and Sunday at 10-11PM ET on Jewel 88.5 Toronto.

Listen LIVE on the APP: http://www.streamdb5web.securenetsystems.net/v5/CKDX
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 02 Sep 2017 15:33:30 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/0d56b840-7e5d-11ee-98d0-9b18af4cbca4/image/avatars-RZxvIU6WMpz8Je5q-kVnA9g-original.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>- Do it, with a friend! #LeBurgerWeek co-founder …</itunes:subtitle>
      <itunes:summary>- Do it, with a friend! #LeBurgerWeek co-founder Na’eem Ward tells us about what to check out during this year's sizzling sixth edition! #LeBurgerWeek, Sept 1 - 7, 2017 - http://www.leburgerweek.com

- How to #FallBack into a routine with CornerStone Dynamics Inc.​'s Adriana Girdler​ - http://www.cornerstonedynamics.com

- Movie &amp; TV reviews with film critic Anne Brodie - http://www.twitter.com/annebrodie

- Lifestyle expert Lena Almeida​ tells us about a new way to #fundraise with FundScrip​ - learn more: http://www.listentolena.com &amp; http://fundscrip.com

- Filmmaker Ingrid Veninger​ talks women in film &amp; how 'Porcupine Lake'​ was made #PunkFilms - http://www.facebook.com/porcupinelake

- Canadian Jazz artist Adi Braun performs 'Modern Frau' in our LIVE #StudioSessions - https://www.adibraun.com

SUBSCRIBE to What She Said and watch interviews &amp; more: http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! with Christine Bentley &amp; Kate Wheeler airs Saturday and Sunday at 10-11PM ET on Jewel 88.5 Toronto.

Listen LIVE on the APP: http://www.streamdb5web.securenetsystems.net/v5/CKDX
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[- Do it, with a friend! #LeBurgerWeek co-founder Na’eem Ward tells us about what to check out during this year's sizzling sixth edition! #LeBurgerWeek, Sept 1 - 7, 2017 - http://www.leburgerweek.com

- How to #FallBack into a routine with CornerStone Dynamics Inc.​'s Adriana Girdler​ - http://www.cornerstonedynamics.com

- Movie &amp; TV reviews with film critic Anne Brodie - http://www.twitter.com/annebrodie

- Lifestyle expert Lena Almeida​ tells us about a new way to #fundraise with FundScrip​ - learn more: http://www.listentolena.com &amp; http://fundscrip.com

- Filmmaker Ingrid Veninger​ talks women in film &amp; how 'Porcupine Lake'​ was made #PunkFilms - http://www.facebook.com/porcupinelake

- Canadian Jazz artist Adi Braun performs 'Modern Frau' in our LIVE #StudioSessions - https://www.adibraun.com

SUBSCRIBE to What She Said and watch interviews &amp; more: http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! with Christine Bentley &amp; Kate Wheeler airs Saturday and Sunday at 10-11PM ET on Jewel 88.5 Toronto.

Listen LIVE on the APP: http://www.streamdb5web.securenetsystems.net/v5/CKDX<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3733</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/340601095]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC3983205817.mp3?updated=1699465766" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Star Wars Science - Porgs &amp; Puffins With Ornithologist Mark Peck - What She Said Extended Interview</title>
      <link>https://soundcloud.com/whatshesaidtalk/star-wars-science-porgs-puffins-with-ornithologist-mark-peck-what-she-said-extended-interview</link>
      <description>Kris Abel meets with Mark Peck, Ornithology Technician at the Royal Ontario Museum to explore the latest adorable scene-stealing creatures in the Star Wars universe - the Porgs.

Lucasfilm's Pablo Hidalgo describes the seabirds as "the Star Wars version of puffins" so Mark joins Kris to explore how much an inspiration puffins (the official birds of Newfoundland) play in the latest Star Wars film, The Last Jedi

For more info:

http://www.rom.on.ca
http://www.starwars.com/
http://merlin.allaboutbirds.org/
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 31 Aug 2017 21:11:41 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/0d89ffe8-7e5d-11ee-98d0-abdfe696846e/image/artworks-000240729966-svkqao-t3000x3000.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Kris Abel meets with Mark Peck, Ornithology Techn…</itunes:subtitle>
      <itunes:summary>Kris Abel meets with Mark Peck, Ornithology Technician at the Royal Ontario Museum to explore the latest adorable scene-stealing creatures in the Star Wars universe - the Porgs.

Lucasfilm's Pablo Hidalgo describes the seabirds as "the Star Wars version of puffins" so Mark joins Kris to explore how much an inspiration puffins (the official birds of Newfoundland) play in the latest Star Wars film, The Last Jedi

For more info:

http://www.rom.on.ca
http://www.starwars.com/
http://merlin.allaboutbirds.org/
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Kris Abel meets with Mark Peck, Ornithology Technician at the Royal Ontario Museum to explore the latest adorable scene-stealing creatures in the Star Wars universe - the Porgs.

Lucasfilm's Pablo Hidalgo describes the seabirds as "the Star Wars version of puffins" so Mark joins Kris to explore how much an inspiration puffins (the official birds of Newfoundland) play in the latest Star Wars film, The Last Jedi

For more info:

http://www.rom.on.ca
http://www.starwars.com/
http://merlin.allaboutbirds.org/<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>737</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/340361939]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC1195165757.mp3?updated=1699465766" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Aug 27, 2017 - Luke Austin, Lokafy, Mill Street Brewery &amp; more</title>
      <link>https://soundcloud.com/whatshesaidtalk/aug-27-2017</link>
      <description>- Vanessa Iarocci (Executive-in-Residence, Rotman School of Management) on a new course using #DesignThinking to solve #GenderEquality issues. http://www.twitter.com/VanessaIarocci

- Travel expert Angie Campanelli's top 5 tips for optimizing vacation happiness.  http://www.familytravelguide.ca https://www.facebook.com/HolidayInn

- Musicologist Eric Alper talks the shortest Hot 100 hits - brought to you by http://www.roar-group.com 

- How Lokafy​ lets you book a tour with a local when travelling - learn more: https://www.lokafy.com

- Distiller Martha Lowry on creating Mill Street Brewery​'s first ever Small Batch Craft #Gin - http://millstreetbrewery.com

- Indie rocker Luke Austin​ performs #HardTimes LIVE in studio - www.lukeaustinmusic.com

SUBSCRIBE to What She Said and watch interviews &amp; more: http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! with Christine Bentley &amp; Kate Wheeler airs Saturday and Sunday at 10-11PM ET on Jewel 88.5 Toronto.

Listen LIVE on the APP: http://www.streamdb5web.securenetsystems.net/v5/CKDX
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 25 Aug 2017 21:07:06 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/0dbc8a9e-7e5d-11ee-98d0-4fdc80409add/image/avatars-RZxvIU6WMpz8Je5q-kVnA9g-original.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>- Vanessa Iarocci (Executive-in-Residence, Rotman…</itunes:subtitle>
      <itunes:summary>- Vanessa Iarocci (Executive-in-Residence, Rotman School of Management) on a new course using #DesignThinking to solve #GenderEquality issues. http://www.twitter.com/VanessaIarocci

- Travel expert Angie Campanelli's top 5 tips for optimizing vacation happiness.  http://www.familytravelguide.ca https://www.facebook.com/HolidayInn

- Musicologist Eric Alper talks the shortest Hot 100 hits - brought to you by http://www.roar-group.com 

- How Lokafy​ lets you book a tour with a local when travelling - learn more: https://www.lokafy.com

- Distiller Martha Lowry on creating Mill Street Brewery​'s first ever Small Batch Craft #Gin - http://millstreetbrewery.com

- Indie rocker Luke Austin​ performs #HardTimes LIVE in studio - www.lukeaustinmusic.com

SUBSCRIBE to What She Said and watch interviews &amp; more: http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! with Christine Bentley &amp; Kate Wheeler airs Saturday and Sunday at 10-11PM ET on Jewel 88.5 Toronto.

Listen LIVE on the APP: http://www.streamdb5web.securenetsystems.net/v5/CKDX
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[- Vanessa Iarocci (Executive-in-Residence, Rotman School of Management) on a new course using #DesignThinking to solve #GenderEquality issues. http://www.twitter.com/VanessaIarocci

- Travel expert Angie Campanelli's top 5 tips for optimizing vacation happiness.  http://www.familytravelguide.ca https://www.facebook.com/HolidayInn

- Musicologist Eric Alper talks the shortest Hot 100 hits - brought to you by http://www.roar-group.com 

- How Lokafy​ lets you book a tour with a local when travelling - learn more: https://www.lokafy.com

- Distiller Martha Lowry on creating Mill Street Brewery​'s first ever Small Batch Craft #Gin - http://millstreetbrewery.com

- Indie rocker Luke Austin​ performs #HardTimes LIVE in studio - www.lukeaustinmusic.com

SUBSCRIBE to What She Said and watch interviews &amp; more: http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! with Christine Bentley &amp; Kate Wheeler airs Saturday and Sunday at 10-11PM ET on Jewel 88.5 Toronto.

Listen LIVE on the APP: http://www.streamdb5web.securenetsystems.net/v5/CKDX<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3642</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/339506653]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC1474976993.mp3?updated=1699465768" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Aug 26, 2017 - Liona Boyd, Kaz Lefave &amp; more</title>
      <link>https://soundcloud.com/whatshesaidtalk/aug-26-2017</link>
      <description>- Is LinkedIn An Untapped Gold Mine? Gloria MacDonald.com​ on the power of LinkedIn​ to target your ideal prospect - learn more: http://www.gloriamacdonald.com

- Sci-fi author Kaz Lefave on her dystopian #Nemecene​ trilogy - learn more: http://www.nemecene.com 

- Movie and TV reviews with film critic Anne Brodie - http://www.twitter.com/annebrodie

- Travel expert Candace Derickx​ talks #Holland &amp; #Amsterdam - learn more: http://www.lifeinpleasantville.com

- Medical errors contribute to between 23,000 and 60,000 deaths in Canada annually and cause pain and suffering to many more individuals. McLeish Orlando​'s Lindsay Charles explains - learn more: http://www.mcleishorlando.com

- Canada’s First Lady of the Guitar Liona Boyd​ is back with a new book &amp; album, both entitled #NoRemedyForLove - http://lionaboyd.com

SUBSCRIBE to What She Said and watch interviews &amp; more: http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! with Christine Bentley &amp; Kate Wheeler airs Saturday and Sunday at 10-11PM ET on Jewel 88.5 Toronto.

Listen LIVE on the APP: http://www.streamdb5web.securenetsystems.net/v5/CKDX
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 25 Aug 2017 21:04:25 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/0dede026-7e5d-11ee-98d0-5b1ca8ef0077/image/avatars-RZxvIU6WMpz8Je5q-kVnA9g-original.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>- Is LinkedIn An Untapped Gold Mine? Gloria MacDo…</itunes:subtitle>
      <itunes:summary>- Is LinkedIn An Untapped Gold Mine? Gloria MacDonald.com​ on the power of LinkedIn​ to target your ideal prospect - learn more: http://www.gloriamacdonald.com

- Sci-fi author Kaz Lefave on her dystopian #Nemecene​ trilogy - learn more: http://www.nemecene.com 

- Movie and TV reviews with film critic Anne Brodie - http://www.twitter.com/annebrodie

- Travel expert Candace Derickx​ talks #Holland &amp; #Amsterdam - learn more: http://www.lifeinpleasantville.com

- Medical errors contribute to between 23,000 and 60,000 deaths in Canada annually and cause pain and suffering to many more individuals. McLeish Orlando​'s Lindsay Charles explains - learn more: http://www.mcleishorlando.com

- Canada’s First Lady of the Guitar Liona Boyd​ is back with a new book &amp; album, both entitled #NoRemedyForLove - http://lionaboyd.com

SUBSCRIBE to What She Said and watch interviews &amp; more: http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! with Christine Bentley &amp; Kate Wheeler airs Saturday and Sunday at 10-11PM ET on Jewel 88.5 Toronto.

Listen LIVE on the APP: http://www.streamdb5web.securenetsystems.net/v5/CKDX
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[- Is LinkedIn An Untapped Gold Mine? Gloria MacDonald.com​ on the power of LinkedIn​ to target your ideal prospect - learn more: http://www.gloriamacdonald.com

- Sci-fi author Kaz Lefave on her dystopian #Nemecene​ trilogy - learn more: http://www.nemecene.com 

- Movie and TV reviews with film critic Anne Brodie - http://www.twitter.com/annebrodie

- Travel expert Candace Derickx​ talks #Holland &amp; #Amsterdam - learn more: http://www.lifeinpleasantville.com

- Medical errors contribute to between 23,000 and 60,000 deaths in Canada annually and cause pain and suffering to many more individuals. McLeish Orlando​'s Lindsay Charles explains - learn more: http://www.mcleishorlando.com

- Canada’s First Lady of the Guitar Liona Boyd​ is back with a new book &amp; album, both entitled #NoRemedyForLove - http://lionaboyd.com

SUBSCRIBE to What She Said and watch interviews &amp; more: http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! with Christine Bentley &amp; Kate Wheeler airs Saturday and Sunday at 10-11PM ET on Jewel 88.5 Toronto.

Listen LIVE on the APP: http://www.streamdb5web.securenetsystems.net/v5/CKDX<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3823</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/339506282]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC1201833914.mp3?updated=1699465768" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Aug 20, 2017 - Darby Mills, Owen Armstrong &amp; more</title>
      <link>https://soundcloud.com/whatshesaidtalk/aug-20-2017</link>
      <description>- 9 year old Kidpreneur Owen Armstrong on his step stools that help support childhood cancer causes - get 25% off by using the code 'WhatSheSaid" at https://www.thenicebenchco.com

- Parents of children with autism experience a greater impact from their child’s therapy than once thought, according to new research out of York University’s Faculty of Health. Dr. Jonathan Weiss and Jessica Jannarone explain. http://asdmentalhealth.ca

- Musicologist Eric Alper tells us about the Longest Hot 100 Hits, like 'American Pie.' Brought to you by http://www.Roar-Group.com 

- Squeeze out those last drops of summer and say cheers to amazing, end-of-holiday cocktails with lifestyle expert Kasie Savage! https://www.almostmotheroftheyear.blogspot.com

- Toula Antonopoulos, Vice-President of Jimmy the Greek Inc. talks #JimmyTheGreek30! http://www.jimmythegreek.com

- In 1978, Darby Mills embarked on a 38 year journey of epic proportions becoming one of Canada’s iconic female rock vocalists and the voice of The Headpins - she tells us what inspired her latest project. https://www.darbymills.com

SUBSCRIBE to What She Said and watch interviews &amp; more: http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! with Christine Bentley &amp; Kate Wheeler airs Saturday and Sunday at 10-11PM ET on Jewel 88.5 Toronto.

Listen LIVE on the APP: http://www.streamdb5web.securenetsystems.net/v5/CKDX
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 18 Aug 2017 19:45:06 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/0e213a3e-7e5d-11ee-98d0-9f072d190022/image/avatars-RZxvIU6WMpz8Je5q-kVnA9g-original.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>- 9 year old Kidpreneur Owen Armstrong on his ste…</itunes:subtitle>
      <itunes:summary>- 9 year old Kidpreneur Owen Armstrong on his step stools that help support childhood cancer causes - get 25% off by using the code 'WhatSheSaid" at https://www.thenicebenchco.com

- Parents of children with autism experience a greater impact from their child’s therapy than once thought, according to new research out of York University’s Faculty of Health. Dr. Jonathan Weiss and Jessica Jannarone explain. http://asdmentalhealth.ca

- Musicologist Eric Alper tells us about the Longest Hot 100 Hits, like 'American Pie.' Brought to you by http://www.Roar-Group.com 

- Squeeze out those last drops of summer and say cheers to amazing, end-of-holiday cocktails with lifestyle expert Kasie Savage! https://www.almostmotheroftheyear.blogspot.com

- Toula Antonopoulos, Vice-President of Jimmy the Greek Inc. talks #JimmyTheGreek30! http://www.jimmythegreek.com

- In 1978, Darby Mills embarked on a 38 year journey of epic proportions becoming one of Canada’s iconic female rock vocalists and the voice of The Headpins - she tells us what inspired her latest project. https://www.darbymills.com

SUBSCRIBE to What She Said and watch interviews &amp; more: http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! with Christine Bentley &amp; Kate Wheeler airs Saturday and Sunday at 10-11PM ET on Jewel 88.5 Toronto.

Listen LIVE on the APP: http://www.streamdb5web.securenetsystems.net/v5/CKDX
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[- 9 year old Kidpreneur Owen Armstrong on his step stools that help support childhood cancer causes - get 25% off by using the code 'WhatSheSaid" at https://www.thenicebenchco.com

- Parents of children with autism experience a greater impact from their child’s therapy than once thought, according to new research out of York University’s Faculty of Health. Dr. Jonathan Weiss and Jessica Jannarone explain. http://asdmentalhealth.ca

- Musicologist Eric Alper tells us about the Longest Hot 100 Hits, like 'American Pie.' Brought to you by http://www.Roar-Group.com 

- Squeeze out those last drops of summer and say cheers to amazing, end-of-holiday cocktails with lifestyle expert Kasie Savage! https://www.almostmotheroftheyear.blogspot.com

- Toula Antonopoulos, Vice-President of Jimmy the Greek Inc. talks #JimmyTheGreek30! http://www.jimmythegreek.com

- In 1978, Darby Mills embarked on a 38 year journey of epic proportions becoming one of Canada’s iconic female rock vocalists and the voice of The Headpins - she tells us what inspired her latest project. https://www.darbymills.com

SUBSCRIBE to What She Said and watch interviews &amp; more: http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! with Christine Bentley &amp; Kate Wheeler airs Saturday and Sunday at 10-11PM ET on Jewel 88.5 Toronto.

Listen LIVE on the APP: http://www.streamdb5web.securenetsystems.net/v5/CKDX<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3817</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/338469267]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC2129989340.mp3?updated=1699465769" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Aug 19, 2017 - Full Circle Home Care, McLeish Orlando &amp; more</title>
      <link>https://soundcloud.com/whatshesaidtalk/aug-19-2017</link>
      <description>- How Full Circle Home Care Inc.​ has created a one stop place for in-home &amp; remote #senior care - https://fullcirclehomecare.com

- If you hustle hard but #money is still tight, look no further - Erika Mozes talks Hyr​ - http://www.hyr.work

- Movie &amp; TV reviews with film critic Anne Brodie - http://www.twitter.com/annebrodie

- Easy &amp; affordable recipes using #GreatValue Pasta Sauce with lifestyle expert Lena Almeida - get the recipes and enter to win a $100 Walmart Canada Gift Card at http://www.whatshesaidtalk.com

- If you have been involved in a cycling crash, it is important to know what steps you should take to protect yourself. McLeish Orlando​'s Kate Mazzucco explains - http://www.mcleishorlando.com

- Canadian country trio Runaway Angel performs "Easy" LIVE in our Studio Sessions - http://www.runawayangelmusic.com

SUBSCRIBE to What She Said and watch interviews &amp; more: http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! with Christine Bentley &amp; Kate Wheeler airs Saturday and Sunday at 10-11PM ET on Jewel 88.5 Toronto.

Listen LIVE on the APP: http://www.streamdb5web.securenetsystems.net/v5/CKDX
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 18 Aug 2017 17:25:32 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/0e53d1ba-7e5d-11ee-98d0-97e551a49cd9/image/avatars-RZxvIU6WMpz8Je5q-kVnA9g-original.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>- How Full Circle Home Care Inc.​ has created a o…</itunes:subtitle>
      <itunes:summary>- How Full Circle Home Care Inc.​ has created a one stop place for in-home &amp; remote #senior care - https://fullcirclehomecare.com

- If you hustle hard but #money is still tight, look no further - Erika Mozes talks Hyr​ - http://www.hyr.work

- Movie &amp; TV reviews with film critic Anne Brodie - http://www.twitter.com/annebrodie

- Easy &amp; affordable recipes using #GreatValue Pasta Sauce with lifestyle expert Lena Almeida - get the recipes and enter to win a $100 Walmart Canada Gift Card at http://www.whatshesaidtalk.com

- If you have been involved in a cycling crash, it is important to know what steps you should take to protect yourself. McLeish Orlando​'s Kate Mazzucco explains - http://www.mcleishorlando.com

- Canadian country trio Runaway Angel performs "Easy" LIVE in our Studio Sessions - http://www.runawayangelmusic.com

SUBSCRIBE to What She Said and watch interviews &amp; more: http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! with Christine Bentley &amp; Kate Wheeler airs Saturday and Sunday at 10-11PM ET on Jewel 88.5 Toronto.

Listen LIVE on the APP: http://www.streamdb5web.securenetsystems.net/v5/CKDX
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[- How Full Circle Home Care Inc.​ has created a one stop place for in-home &amp; remote #senior care - https://fullcirclehomecare.com

- If you hustle hard but #money is still tight, look no further - Erika Mozes talks Hyr​ - http://www.hyr.work

- Movie &amp; TV reviews with film critic Anne Brodie - http://www.twitter.com/annebrodie

- Easy &amp; affordable recipes using #GreatValue Pasta Sauce with lifestyle expert Lena Almeida - get the recipes and enter to win a $100 Walmart Canada Gift Card at http://www.whatshesaidtalk.com

- If you have been involved in a cycling crash, it is important to know what steps you should take to protect yourself. McLeish Orlando​'s Kate Mazzucco explains - http://www.mcleishorlando.com

- Canadian country trio Runaway Angel performs "Easy" LIVE in our Studio Sessions - http://www.runawayangelmusic.com

SUBSCRIBE to What She Said and watch interviews &amp; more: http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! with Christine Bentley &amp; Kate Wheeler airs Saturday and Sunday at 10-11PM ET on Jewel 88.5 Toronto.

Listen LIVE on the APP: http://www.streamdb5web.securenetsystems.net/v5/CKDX<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3658</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/338450308]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC9167828126.mp3?updated=1699465769" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Teens &amp; Climate Change - Christine Germano on Portraits of Resilience - What She Said Interview</title>
      <link>https://soundcloud.com/whatshesaidtalk/teens-climate-change-christine-germano-on-portraits-of-resilience-what-she-said-interview</link>
      <description>This is the extended edition of Kris Abel's interview with Christine Germano, Artistice Director of Portraits of Resilience which presents stories documenting the effects of climate change by youth ages 8-16 years old from the Arctic and Small Island Developing States.

For more info:
http://www.manystrongvoices.org/portraits/

The project includes a new installation at The Ontario Science Centre called Portraits of Resilience: Teens Take On Climate Change, for more info:

https://www.ontariosciencecentre.ca/
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 11 Aug 2017 14:11:04 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/0e85f474-7e5d-11ee-98d0-9b90dfe85694/image/artworks-000237883961-du9k61-t3000x3000.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>This is the extended edition of Kris Abel's inter…</itunes:subtitle>
      <itunes:summary>This is the extended edition of Kris Abel's interview with Christine Germano, Artistice Director of Portraits of Resilience which presents stories documenting the effects of climate change by youth ages 8-16 years old from the Arctic and Small Island Developing States.

For more info:
http://www.manystrongvoices.org/portraits/

The project includes a new installation at The Ontario Science Centre called Portraits of Resilience: Teens Take On Climate Change, for more info:

https://www.ontariosciencecentre.ca/
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[This is the extended edition of Kris Abel's interview with Christine Germano, Artistice Director of Portraits of Resilience which presents stories documenting the effects of climate change by youth ages 8-16 years old from the Arctic and Small Island Developing States.

For more info:
http://www.manystrongvoices.org/portraits/

The project includes a new installation at The Ontario Science Centre called Portraits of Resilience: Teens Take On Climate Change, for more info:

https://www.ontariosciencecentre.ca/<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1421</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/337440979]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC1189869200.mp3?updated=1699465770" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Aug 13, 2017 - The Joy of Aging, Simone Denny &amp; more</title>
      <link>https://soundcloud.com/whatshesaidtalk/aug-13-2017</link>
      <description>- Tina Tehranchian &amp; Janine Purves talk The Joy of Aging 2017 &amp; how to win tickets - www.thejoyofaging.ca
Ticket giveaway: http://www.whatshesaidradio.com/what-she-said/contest-win-a-pair-of-tickets-to-the-joy-of-aging-2017/

- Brian Winston (Winston Collective​) talks Department Store Wars - pressures that luxury retailers need to deal with. http://www.winstoncollective.com

- 5 stars who you didn’t know released an album with Musicologist Eric Alper - brought to you by: http://www.roar-group.com

- Award winning actor Matthew Willson tells us about his upcoming projects - http://matthewwillson.ca/

- Juno Award winning singer/songwriter Simone Denny performs 'Your Love Fades Away' LIVE in our #StudioSessions. https://twitter.com/simonedenny

SUBSCRIBE to What She Said and watch interviews &amp; more: http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! with Christine Bentley &amp; Kate Wheeler airs Saturday and Sunday at 10-11PM ET on Jewel 88.5 Toronto.

Listen LIVE on the APP: http://www.streamdb5web.securenetsystems.net/v5/CKDX
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 11 Aug 2017 00:41:11 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/0eb83236-7e5d-11ee-98d0-2f238cbf9da2/image/avatars-RZxvIU6WMpz8Je5q-kVnA9g-original.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>- Tina Tehranchian &amp; Janine Purves talk The Joy o…</itunes:subtitle>
      <itunes:summary>- Tina Tehranchian &amp; Janine Purves talk The Joy of Aging 2017 &amp; how to win tickets - www.thejoyofaging.ca
Ticket giveaway: http://www.whatshesaidradio.com/what-she-said/contest-win-a-pair-of-tickets-to-the-joy-of-aging-2017/

- Brian Winston (Winston Collective​) talks Department Store Wars - pressures that luxury retailers need to deal with. http://www.winstoncollective.com

- 5 stars who you didn’t know released an album with Musicologist Eric Alper - brought to you by: http://www.roar-group.com

- Award winning actor Matthew Willson tells us about his upcoming projects - http://matthewwillson.ca/

- Juno Award winning singer/songwriter Simone Denny performs 'Your Love Fades Away' LIVE in our #StudioSessions. https://twitter.com/simonedenny

SUBSCRIBE to What She Said and watch interviews &amp; more: http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! with Christine Bentley &amp; Kate Wheeler airs Saturday and Sunday at 10-11PM ET on Jewel 88.5 Toronto.

Listen LIVE on the APP: http://www.streamdb5web.securenetsystems.net/v5/CKDX
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[- Tina Tehranchian &amp; Janine Purves talk The Joy of Aging 2017 &amp; how to win tickets - www.thejoyofaging.ca
Ticket giveaway: http://www.whatshesaidradio.com/what-she-said/contest-win-a-pair-of-tickets-to-the-joy-of-aging-2017/

- Brian Winston (Winston Collective​) talks Department Store Wars - pressures that luxury retailers need to deal with. http://www.winstoncollective.com

- 5 stars who you didn’t know released an album with Musicologist Eric Alper - brought to you by: http://www.roar-group.com

- Award winning actor Matthew Willson tells us about his upcoming projects - http://matthewwillson.ca/

- Juno Award winning singer/songwriter Simone Denny performs 'Your Love Fades Away' LIVE in our #StudioSessions. https://twitter.com/simonedenny

SUBSCRIBE to What She Said and watch interviews &amp; more: http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! with Christine Bentley &amp; Kate Wheeler airs Saturday and Sunday at 10-11PM ET on Jewel 88.5 Toronto.

Listen LIVE on the APP: http://www.streamdb5web.securenetsystems.net/v5/CKDX<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3605</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/337374861]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC4018348976.mp3?updated=1699465771" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Aug 12, 2017 - Cam Bogle, HoneyWater &amp; more</title>
      <link>https://soundcloud.com/whatshesaidtalk/aug-12-2017</link>
      <description>- All about Astellas Oncology C3 Prize's global challenge aimed at inspiring non-treatment &amp; non-medicine based ideas to help cancer patients. http://www.c3prize.com

- Is there something wrong with 'fem-vertising' &amp; what should brands do? Vanessa Iarocci weighs in. https://twitter.com/VanessaIarocci

- Film critic Anne Brodie​ talks The Glass Castle​, starring Brie Larson, Woody Harrelson, Naomi Watts &amp; more! http://www.twitter.com/annebrodie

- Travelling with teens - tips and tricks with expert Candace Derickx - www.lifeinpleasantville.com

- HoneyWater is an all-natural line of water beverages, sweetened with  Canadian Honey. http://www.honeywater.com

- 18 year old singer &amp; social media star Cam Bogle​ performs his single #Wasted LIVE in our #StudioSessions. Download Wasted: https://itunes.apple.com/ca/album/wasted-single/id1246495572

SUBSCRIBE to What She Said and watch interviews &amp; more: http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! with Christine Bentley &amp; Kate Wheeler airs Saturday and Sunday at 10-11PM ET on Jewel 88.5 Toronto.

Listen LIVE on the APP: http://www.streamdb5web.securenetsystems.net/v5/CKDX
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 11 Aug 2017 00:40:24 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/0eeb2f6a-7e5d-11ee-98d0-4ba0fa93a03e/image/avatars-RZxvIU6WMpz8Je5q-kVnA9g-original.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>- All about Astellas Oncology C3 Prize's global c…</itunes:subtitle>
      <itunes:summary>- All about Astellas Oncology C3 Prize's global challenge aimed at inspiring non-treatment &amp; non-medicine based ideas to help cancer patients. http://www.c3prize.com

- Is there something wrong with 'fem-vertising' &amp; what should brands do? Vanessa Iarocci weighs in. https://twitter.com/VanessaIarocci

- Film critic Anne Brodie​ talks The Glass Castle​, starring Brie Larson, Woody Harrelson, Naomi Watts &amp; more! http://www.twitter.com/annebrodie

- Travelling with teens - tips and tricks with expert Candace Derickx - www.lifeinpleasantville.com

- HoneyWater is an all-natural line of water beverages, sweetened with  Canadian Honey. http://www.honeywater.com

- 18 year old singer &amp; social media star Cam Bogle​ performs his single #Wasted LIVE in our #StudioSessions. Download Wasted: https://itunes.apple.com/ca/album/wasted-single/id1246495572

SUBSCRIBE to What She Said and watch interviews &amp; more: http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! with Christine Bentley &amp; Kate Wheeler airs Saturday and Sunday at 10-11PM ET on Jewel 88.5 Toronto.

Listen LIVE on the APP: http://www.streamdb5web.securenetsystems.net/v5/CKDX
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[- All about Astellas Oncology C3 Prize's global challenge aimed at inspiring non-treatment &amp; non-medicine based ideas to help cancer patients. http://www.c3prize.com

- Is there something wrong with 'fem-vertising' &amp; what should brands do? Vanessa Iarocci weighs in. https://twitter.com/VanessaIarocci

- Film critic Anne Brodie​ talks The Glass Castle​, starring Brie Larson, Woody Harrelson, Naomi Watts &amp; more! http://www.twitter.com/annebrodie

- Travelling with teens - tips and tricks with expert Candace Derickx - www.lifeinpleasantville.com

- HoneyWater is an all-natural line of water beverages, sweetened with  Canadian Honey. http://www.honeywater.com

- 18 year old singer &amp; social media star Cam Bogle​ performs his single #Wasted LIVE in our #StudioSessions. Download Wasted: https://itunes.apple.com/ca/album/wasted-single/id1246495572

SUBSCRIBE to What She Said and watch interviews &amp; more: http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! with Christine Bentley &amp; Kate Wheeler airs Saturday and Sunday at 10-11PM ET on Jewel 88.5 Toronto.

Listen LIVE on the APP: http://www.streamdb5web.securenetsystems.net/v5/CKDX<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3685</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/337374776]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC2190152686.mp3?updated=1699465772" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Aug 6, 2017 - Kwacked Game Show, singer Allie, Knixteen &amp; more</title>
      <link>https://soundcloud.com/whatshesaidtalk/aug-6-2017</link>
      <description>- Kwacked​ is looking for contestants ages 12-15 to compete in Canada's first ever 5 minute game show (filming in #Toronto Aug 17-20) - e-mail contestants@kwacked.com - www.facebook.com/kwackedgameshow

- How the 'OrCam MyEye' is helping people like Sarina Cormier see better - learn more: http://www.orcam.com

- Musicologist Eric Alper runs down his list of the 5 most influential moguls in pop history - brought to you by http://www.roarrecords.ca

- Knixwear's Joanna Griffiths on how #Knixteen is helping girls 12+ be the boss of their period - https://www.knixteen.com

- How the Melanoma Network of Canada is helping kids at camp stay sun safe - learn more: https://www.melanomanetwork.ca &amp; http://www.screenme.ca 

- Toronto R&amp;B/future soul artist Allie​ performs #BrokenTelephone LIVE in our #StudioSessions - https://soundcloud.com/alliemoves

SUBSCRIBE to What She Said and watch interviews &amp; more: http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! with Christine Bentley &amp; Kate Wheeler airs Saturday and Sunday at 10-11PM ET on Jewel 88.5 Toronto.

Listen LIVE on the APP: http://www.streamdb5web.securenetsystems.net/v5/CKDX
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 04 Aug 2017 20:32:06 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/0f1d47de-7e5d-11ee-98d0-3f1990f0c15d/image/avatars-RZxvIU6WMpz8Je5q-kVnA9g-original.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>- Kwacked​ is looking for contestants ages 12-15 …</itunes:subtitle>
      <itunes:summary>- Kwacked​ is looking for contestants ages 12-15 to compete in Canada's first ever 5 minute game show (filming in #Toronto Aug 17-20) - e-mail contestants@kwacked.com - www.facebook.com/kwackedgameshow

- How the 'OrCam MyEye' is helping people like Sarina Cormier see better - learn more: http://www.orcam.com

- Musicologist Eric Alper runs down his list of the 5 most influential moguls in pop history - brought to you by http://www.roarrecords.ca

- Knixwear's Joanna Griffiths on how #Knixteen is helping girls 12+ be the boss of their period - https://www.knixteen.com

- How the Melanoma Network of Canada is helping kids at camp stay sun safe - learn more: https://www.melanomanetwork.ca &amp; http://www.screenme.ca 

- Toronto R&amp;B/future soul artist Allie​ performs #BrokenTelephone LIVE in our #StudioSessions - https://soundcloud.com/alliemoves

SUBSCRIBE to What She Said and watch interviews &amp; more: http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! with Christine Bentley &amp; Kate Wheeler airs Saturday and Sunday at 10-11PM ET on Jewel 88.5 Toronto.

Listen LIVE on the APP: http://www.streamdb5web.securenetsystems.net/v5/CKDX
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[- Kwacked​ is looking for contestants ages 12-15 to compete in Canada's first ever 5 minute game show (filming in #Toronto Aug 17-20) - e-mail contestants@kwacked.com - www.facebook.com/kwackedgameshow

- How the 'OrCam MyEye' is helping people like Sarina Cormier see better - learn more: http://www.orcam.com

- Musicologist Eric Alper runs down his list of the 5 most influential moguls in pop history - brought to you by http://www.roarrecords.ca

- Knixwear's Joanna Griffiths on how #Knixteen is helping girls 12+ be the boss of their period - https://www.knixteen.com

- How the Melanoma Network of Canada is helping kids at camp stay sun safe - learn more: https://www.melanomanetwork.ca &amp; http://www.screenme.ca 

- Toronto R&amp;B/future soul artist Allie​ performs #BrokenTelephone LIVE in our #StudioSessions - https://soundcloud.com/alliemoves

SUBSCRIBE to What She Said and watch interviews &amp; more: http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! with Christine Bentley &amp; Kate Wheeler airs Saturday and Sunday at 10-11PM ET on Jewel 88.5 Toronto.

Listen LIVE on the APP: http://www.streamdb5web.securenetsystems.net/v5/CKDX<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3643</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/336379605]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC1650367744.mp3?updated=1699465772" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Aug 5, 2017 - Erica Fox, Heather Wilson-Phillips, Mimi O'Bonsawin &amp; more</title>
      <link>https://soundcloud.com/whatshesaidtalk/aug-5-2017</link>
      <description>- Social media expert Erica Fox talks keeping children &amp; teens safe online - learn more: http://www.thefoxtrot.ca

- We're learning how to get fit while being fierce &amp; fabulous with Heather Wilson-Phillips from http://www.thefitnessempire.com.

- Movie &amp; TV reviews with film critic Anne Brodie - http://www.twitter.com/annebrodie

- Are you an Amazon Prime member? Listen to Lena​ lists her top beach day http://www.Amazon.ca​ essentials Saturday, August 5 at 10PM ET on Jewel 88.5 Toronto! http://www.listentolena.com 

- How one blood test saved Sharon Rider's life. Canadian Liver Foundation (GTA Chapter)'s Dr. Morris Sherman talks hepatitis awareness. Learn more: http://www.liver.ca

- Singer/songwriter Mimi O'Bonsawin performs 'A Mother’s Cry' LIVE in our #StudioSessions. https://www.mimi.ca

SUBSCRIBE to What She Said and watch interviews &amp; more: http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! with Christine Bentley &amp; Kate Wheeler airs Saturday and Sunday at 10-11PM ET on Jewel 88.5 Toronto.

Listen LIVE on the APP: http://www.streamdb5web.securenetsystems.net/v5/CKDX
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 04 Aug 2017 20:25:10 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/0f585b76-7e5d-11ee-98d0-637ee4f407f3/image/avatars-RZxvIU6WMpz8Je5q-kVnA9g-original.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>- Social media expert Erica Fox talks keeping chi…</itunes:subtitle>
      <itunes:summary>- Social media expert Erica Fox talks keeping children &amp; teens safe online - learn more: http://www.thefoxtrot.ca

- We're learning how to get fit while being fierce &amp; fabulous with Heather Wilson-Phillips from http://www.thefitnessempire.com.

- Movie &amp; TV reviews with film critic Anne Brodie - http://www.twitter.com/annebrodie

- Are you an Amazon Prime member? Listen to Lena​ lists her top beach day http://www.Amazon.ca​ essentials Saturday, August 5 at 10PM ET on Jewel 88.5 Toronto! http://www.listentolena.com 

- How one blood test saved Sharon Rider's life. Canadian Liver Foundation (GTA Chapter)'s Dr. Morris Sherman talks hepatitis awareness. Learn more: http://www.liver.ca

- Singer/songwriter Mimi O'Bonsawin performs 'A Mother’s Cry' LIVE in our #StudioSessions. https://www.mimi.ca

SUBSCRIBE to What She Said and watch interviews &amp; more: http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! with Christine Bentley &amp; Kate Wheeler airs Saturday and Sunday at 10-11PM ET on Jewel 88.5 Toronto.

Listen LIVE on the APP: http://www.streamdb5web.securenetsystems.net/v5/CKDX
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[- Social media expert Erica Fox talks keeping children &amp; teens safe online - learn more: http://www.thefoxtrot.ca

- We're learning how to get fit while being fierce &amp; fabulous with Heather Wilson-Phillips from http://www.thefitnessempire.com.

- Movie &amp; TV reviews with film critic Anne Brodie - http://www.twitter.com/annebrodie

- Are you an Amazon Prime member? Listen to Lena​ lists her top beach day http://www.Amazon.ca​ essentials Saturday, August 5 at 10PM ET on Jewel 88.5 Toronto! http://www.listentolena.com 

- How one blood test saved Sharon Rider's life. Canadian Liver Foundation (GTA Chapter)'s Dr. Morris Sherman talks hepatitis awareness. Learn more: http://www.liver.ca

- Singer/songwriter Mimi O'Bonsawin performs 'A Mother’s Cry' LIVE in our #StudioSessions. https://www.mimi.ca

SUBSCRIBE to What She Said and watch interviews &amp; more: http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! with Christine Bentley &amp; Kate Wheeler airs Saturday and Sunday at 10-11PM ET on Jewel 88.5 Toronto.

Listen LIVE on the APP: http://www.streamdb5web.securenetsystems.net/v5/CKDX<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3696</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/336376749]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC5257747958.mp3?updated=1699465773" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Jessica Phoenix and Elyse Saunders talk #RISE</title>
      <link>https://soundcloud.com/whatshesaidtalk/rise</link>
      <description>Learn more about the story that inspired the song #RISE with 2 time Olympian, 4 time Pan AM Medalist and Canadian leading eventer Jessica Phoenix &amp; singer/songwriter Elyse Saunders. 

Original Mix:
Apple Music: http://apple.co/2p9XufV
Spotify: http://spoti.fi/2tNOM8A

Danny D Remix:
Apple Music: http://apple.co/2uI2FlV
Spotify: http://bit.ly/2we3tQ8

http://www.roarrecords.ca
http://www.jessicaphoenix.ca
http://www.elysesaunders.com

From What She Said - July 30, 2017 with Kate Wheeler &amp; Guest Host Kara Alloway from Real Housewives of Toronto.

SUBSCRIBE to What She Said and watch interviews &amp; more: http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! with Christine Bentley &amp; Kate Wheeler airs Saturday and Sunday at 10-11PM ET on Jewel 88.5 Toronto.

Listen LIVE on the APP: http://www.streamdb5web.securenetsystems.net/v5/CKDX
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 01 Aug 2017 16:07:37 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/0f92a006-7e5d-11ee-98d0-0f0ee383235c/image/artworks-000236180607-no6p5v-t3000x3000.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Learn more about the story that inspired the song…</itunes:subtitle>
      <itunes:summary>Learn more about the story that inspired the song #RISE with 2 time Olympian, 4 time Pan AM Medalist and Canadian leading eventer Jessica Phoenix &amp; singer/songwriter Elyse Saunders. 

Original Mix:
Apple Music: http://apple.co/2p9XufV
Spotify: http://spoti.fi/2tNOM8A

Danny D Remix:
Apple Music: http://apple.co/2uI2FlV
Spotify: http://bit.ly/2we3tQ8

http://www.roarrecords.ca
http://www.jessicaphoenix.ca
http://www.elysesaunders.com

From What She Said - July 30, 2017 with Kate Wheeler &amp; Guest Host Kara Alloway from Real Housewives of Toronto.

SUBSCRIBE to What She Said and watch interviews &amp; more: http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! with Christine Bentley &amp; Kate Wheeler airs Saturday and Sunday at 10-11PM ET on Jewel 88.5 Toronto.

Listen LIVE on the APP: http://www.streamdb5web.securenetsystems.net/v5/CKDX
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Learn more about the story that inspired the song #RISE with 2 time Olympian, 4 time Pan AM Medalist and Canadian leading eventer Jessica Phoenix &amp; singer/songwriter Elyse Saunders. 

Original Mix:
Apple Music: http://apple.co/2p9XufV
Spotify: http://spoti.fi/2tNOM8A

Danny D Remix:
Apple Music: http://apple.co/2uI2FlV
Spotify: http://bit.ly/2we3tQ8

http://www.roarrecords.ca
http://www.jessicaphoenix.ca
http://www.elysesaunders.com

From What She Said - July 30, 2017 with Kate Wheeler &amp; Guest Host Kara Alloway from Real Housewives of Toronto.

SUBSCRIBE to What She Said and watch interviews &amp; more: http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! with Christine Bentley &amp; Kate Wheeler airs Saturday and Sunday at 10-11PM ET on Jewel 88.5 Toronto.

Listen LIVE on the APP: http://www.streamdb5web.securenetsystems.net/v5/CKDX<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>383</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/335808822]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC6512236532.mp3?updated=1699465774" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>July 30, 2017 - Guest Host Kara Alloway, Jessica Phoenix, Elyse Saunders &amp; more</title>
      <link>https://soundcloud.com/whatshesaidtalk/july-30-2017</link>
      <description>What She Said - July 30, 2017 Full Show

Featuring guest host Kara Alloway from Real Housewives of Toronto!

- How Sarah Paterson is creating a platform for other #stepmoms to support each other with Social Stepmom - http://socialstepmom.com

- Nutritionist Jane Durst Pulkys talks #MetabolicBalance #weight management and how it can help you - https://creativehealth.ca

- Musicologist Eric Alper talks Songs of the Summer, starting with #Despacito! Brought to you by http://www.roarrecords.ca

- Al Gore talks #Trump &amp; An Inconvenient Sequel: Truth To Power with film critic Anne Brodie

- Clinical therapist Megan Rafuse talks #mentalhealth, suicide &amp; how to identify the signs - https://www.shiftcollab.com

- Olympian Jessica Phoenix (Phoenix Equestrian Team) &amp; singer Elyse Saunders on the inspirational story behind #RISE - on iTunes &amp; Spotify now!

SUBSCRIBE to What She Said and watch interviews &amp; more: http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! with Christine Bentley &amp; Kate Wheeler airs Saturday and Sunday at 10-11PM ET on Jewel 88.5 Toronto.

Listen LIVE on the APP: http://www.streamdb5web.securenetsystems.net/v5/CKDX
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 30 Jul 2017 18:03:44 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/0fc53868-7e5d-11ee-98d0-5f89f04d1d45/image/avatars-RZxvIU6WMpz8Je5q-kVnA9g-original.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>What She Said - July 30, 2017 Full Show

Featurin…</itunes:subtitle>
      <itunes:summary>What She Said - July 30, 2017 Full Show

Featuring guest host Kara Alloway from Real Housewives of Toronto!

- How Sarah Paterson is creating a platform for other #stepmoms to support each other with Social Stepmom - http://socialstepmom.com

- Nutritionist Jane Durst Pulkys talks #MetabolicBalance #weight management and how it can help you - https://creativehealth.ca

- Musicologist Eric Alper talks Songs of the Summer, starting with #Despacito! Brought to you by http://www.roarrecords.ca

- Al Gore talks #Trump &amp; An Inconvenient Sequel: Truth To Power with film critic Anne Brodie

- Clinical therapist Megan Rafuse talks #mentalhealth, suicide &amp; how to identify the signs - https://www.shiftcollab.com

- Olympian Jessica Phoenix (Phoenix Equestrian Team) &amp; singer Elyse Saunders on the inspirational story behind #RISE - on iTunes &amp; Spotify now!

SUBSCRIBE to What She Said and watch interviews &amp; more: http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! with Christine Bentley &amp; Kate Wheeler airs Saturday and Sunday at 10-11PM ET on Jewel 88.5 Toronto.

Listen LIVE on the APP: http://www.streamdb5web.securenetsystems.net/v5/CKDX
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[What She Said - July 30, 2017 Full Show

Featuring guest host Kara Alloway from Real Housewives of Toronto!

- How Sarah Paterson is creating a platform for other #stepmoms to support each other with Social Stepmom - http://socialstepmom.com

- Nutritionist Jane Durst Pulkys talks #MetabolicBalance #weight management and how it can help you - https://creativehealth.ca

- Musicologist Eric Alper talks Songs of the Summer, starting with #Despacito! Brought to you by http://www.roarrecords.ca

- Al Gore talks #Trump &amp; An Inconvenient Sequel: Truth To Power with film critic Anne Brodie

- Clinical therapist Megan Rafuse talks #mentalhealth, suicide &amp; how to identify the signs - https://www.shiftcollab.com

- Olympian Jessica Phoenix (Phoenix Equestrian Team) &amp; singer Elyse Saunders on the inspirational story behind #RISE - on iTunes &amp; Spotify now!

SUBSCRIBE to What She Said and watch interviews &amp; more: http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! with Christine Bentley &amp; Kate Wheeler airs Saturday and Sunday at 10-11PM ET on Jewel 88.5 Toronto.

Listen LIVE on the APP: http://www.streamdb5web.securenetsystems.net/v5/CKDX<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3638</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/335531679]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC5370955542.mp3?updated=1699465775" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>July 29, 2017 - Guest host Kara Alloway, Sass Jordan, Matt Morson &amp; more</title>
      <link>https://soundcloud.com/whatshesaidtalk/july-29-2017</link>
      <description>What She Said - Saturday, July 29, 2017 Full Show with Guest Host Kara Alloway from Real Housewives of Toronto!

- 25 years after the release of her major label debut, rocker Sass Jordan has re-recorded "Racine" as "Racine Revisited" with a tour to go along with it. http://sassjordan.com/racine-25-year-anniversary/

- Playwright Priscila Uppal talks #WhatLindaSaid, her SummerWorks Performance Festival production about fighting a rare and aggressive cancer - http://summerworks.ca/artists/what-linda-said

- It's http://www.TSC.ca's Summer Beauty Event! Lifestyle expert Lena Almeida tells us about the July 2017 Beauty Tote &amp; how YOU can win one! http://www.listentolena.com 

- Movie &amp; TV reviews with film critic Anne Brodie - http://www.twitter.com/AnneBrodie

- Foodie Charmaine Broughton talks delicious recipes made w/ Gay Lea's new Nordica Smooth Plain #CottageCheese!

- Country singer Matt Morson performs #GirlOnTheBar in our LIVE #StudioSessions - watch the music video here: https://www.youtube.com/watch?v=8Ro25UlYCYE

SUBSCRIBE to What She Said and watch interviews &amp; more: http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

What She Said! with Christine Bentley &amp; Kate Wheeler airs Saturday and Sunday at 10-11PM ET on Jewel 88.5 Toronto.

Listen LIVE on the APP: http://www.streamdb5web.securenetsystems.net/v5/CKDX
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 29 Jul 2017 16:16:07 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/0ff6f9b6-7e5d-11ee-98d0-2b9e75facd5b/image/avatars-RZxvIU6WMpz8Je5q-kVnA9g-original.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>What She Said - Saturday, July 29, 2017 Full Show…</itunes:subtitle>
      <itunes:summary>What She Said - Saturday, July 29, 2017 Full Show with Guest Host Kara Alloway from Real Housewives of Toronto!

- 25 years after the release of her major label debut, rocker Sass Jordan has re-recorded "Racine" as "Racine Revisited" with a tour to go along with it. http://sassjordan.com/racine-25-year-anniversary/

- Playwright Priscila Uppal talks #WhatLindaSaid, her SummerWorks Performance Festival production about fighting a rare and aggressive cancer - http://summerworks.ca/artists/what-linda-said

- It's http://www.TSC.ca's Summer Beauty Event! Lifestyle expert Lena Almeida tells us about the July 2017 Beauty Tote &amp; how YOU can win one! http://www.listentolena.com 

- Movie &amp; TV reviews with film critic Anne Brodie - http://www.twitter.com/AnneBrodie

- Foodie Charmaine Broughton talks delicious recipes made w/ Gay Lea's new Nordica Smooth Plain #CottageCheese!

- Country singer Matt Morson performs #GirlOnTheBar in our LIVE #StudioSessions - watch the music video here: https://www.youtube.com/watch?v=8Ro25UlYCYE

SUBSCRIBE to What She Said and watch interviews &amp; more: http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

What She Said! with Christine Bentley &amp; Kate Wheeler airs Saturday and Sunday at 10-11PM ET on Jewel 88.5 Toronto.

Listen LIVE on the APP: http://www.streamdb5web.securenetsystems.net/v5/CKDX
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[What She Said - Saturday, July 29, 2017 Full Show with Guest Host Kara Alloway from Real Housewives of Toronto!

- 25 years after the release of her major label debut, rocker Sass Jordan has re-recorded "Racine" as "Racine Revisited" with a tour to go along with it. http://sassjordan.com/racine-25-year-anniversary/

- Playwright Priscila Uppal talks #WhatLindaSaid, her SummerWorks Performance Festival production about fighting a rare and aggressive cancer - http://summerworks.ca/artists/what-linda-said

- It's http://www.TSC.ca's Summer Beauty Event! Lifestyle expert Lena Almeida tells us about the July 2017 Beauty Tote &amp; how YOU can win one! http://www.listentolena.com 

- Movie &amp; TV reviews with film critic Anne Brodie - http://www.twitter.com/AnneBrodie

- Foodie Charmaine Broughton talks delicious recipes made w/ Gay Lea's new Nordica Smooth Plain #CottageCheese!

- Country singer Matt Morson performs #GirlOnTheBar in our LIVE #StudioSessions - watch the music video here: https://www.youtube.com/watch?v=8Ro25UlYCYE

SUBSCRIBE to What She Said and watch interviews &amp; more: http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

What She Said! with Christine Bentley &amp; Kate Wheeler airs Saturday and Sunday at 10-11PM ET on Jewel 88.5 Toronto.

Listen LIVE on the APP: http://www.streamdb5web.securenetsystems.net/v5/CKDX<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3684</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/335393280]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC5538202191.mp3?updated=1699465775" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The McDonald's  Boombox With Univ of Waterloo's Janelle Resch - What She Said Extended Interview</title>
      <link>https://soundcloud.com/whatshesaidtalk/the-mcdonalds-boombox-with-univ-of-waterloos-janelle-resch-what-she-said-extended-interview</link>
      <description>Mathematician Janelle Resch of the Audio Research Group at the University of Waterloo is the project lead on the Mc Donald's Boombox, a free sound system and science toy being handed out as a limited promotion item at the restaurant's Woodbine Beach location in Toronto.

Using no electronics and only 100% recyclable materials, Janelle's team leveraged theoretical acoustics to transform a drinks tray into a paper smartphone speaker system delivering up to 70.4 dB.

This is the extended edition of Kris Abel's interview with Janelle for What She Said Radio.

For more info visit:
https://uwaterloo.ca/audio-research-group/
http://www.mcdonalds.ca
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 28 Jul 2017 11:15:26 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/1028d530-7e5d-11ee-98d0-536877844946/image/artworks-000235589938-oxp5w3-t3000x3000.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Mathematician Janelle Resch of the Audio Research…</itunes:subtitle>
      <itunes:summary>Mathematician Janelle Resch of the Audio Research Group at the University of Waterloo is the project lead on the Mc Donald's Boombox, a free sound system and science toy being handed out as a limited promotion item at the restaurant's Woodbine Beach location in Toronto.

Using no electronics and only 100% recyclable materials, Janelle's team leveraged theoretical acoustics to transform a drinks tray into a paper smartphone speaker system delivering up to 70.4 dB.

This is the extended edition of Kris Abel's interview with Janelle for What She Said Radio.

For more info visit:
https://uwaterloo.ca/audio-research-group/
http://www.mcdonalds.ca
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Mathematician Janelle Resch of the Audio Research Group at the University of Waterloo is the project lead on the Mc Donald's Boombox, a free sound system and science toy being handed out as a limited promotion item at the restaurant's Woodbine Beach location in Toronto.

Using no electronics and only 100% recyclable materials, Janelle's team leveraged theoretical acoustics to transform a drinks tray into a paper smartphone speaker system delivering up to 70.4 dB.

This is the extended edition of Kris Abel's interview with Janelle for What She Said Radio.

For more info visit:
https://uwaterloo.ca/audio-research-group/
http://www.mcdonalds.ca<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1059</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/335214810]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC9623438000.mp3?updated=1699465776" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>July 23, 2017 - TIFF, Liliana Mann, KASHKA &amp; more</title>
      <link>https://soundcloud.com/whatshesaidtalk/july-23-2017</link>
      <description>What She Said July 23, 2017 Full Show

- TIFF's Betty-Ann Heggie and Kathleen Drumm talk women in film &amp; give us the scoop on what's in store for this year

- Neeraja Ramjee on promoting cultural diversity in her one woman play "Broken Images" - http://www.brokenimagesplay.com

- Superstars in debt? Musicologist Eric Alper has the scoop on stars' spending habits in #OnTheRecord - brought to you by Roar Records Inc.

- Motivational speaker &amp; author Kamshuka on her book "Becoming Warrior" - http://kamshuka.com

- Liliana Mann on her unique lingerie shop for millennials - http://www.bayviewvillageshops.com/store/reve-rouge

- 'FolkPopTronica' artist KASHKA performs 'Wild Things" in our LIVE #StudioSessions

SUBSCRIBE to What She Said and watch interviews &amp; more: http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! with Christine Bentley &amp; Kate Wheeler airs Saturday and Sunday at 10-11PM ET on Jewel 88.5 Toronto.

Listen LIVE on the APP: http://www.streamdb5web.securenetsystems.net/v5/CKDX

What She Said! with Christine Bentley &amp; Kate Wheeler airs Saturday and Sunday at 10-11PM ET on Jewel 88.5 Toronto.

Listen LIVE on the APP: http://www.streamdb5web.securenetsystems.net/v5/CKDX
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 24 Jul 2017 16:12:52 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/1059915c-7e5d-11ee-98d0-eff887d24894/image/avatars-RZxvIU6WMpz8Je5q-kVnA9g-original.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>What She Said July 23, 2017 Full Show

- TIFF's B…</itunes:subtitle>
      <itunes:summary>What She Said July 23, 2017 Full Show

- TIFF's Betty-Ann Heggie and Kathleen Drumm talk women in film &amp; give us the scoop on what's in store for this year

- Neeraja Ramjee on promoting cultural diversity in her one woman play "Broken Images" - http://www.brokenimagesplay.com

- Superstars in debt? Musicologist Eric Alper has the scoop on stars' spending habits in #OnTheRecord - brought to you by Roar Records Inc.

- Motivational speaker &amp; author Kamshuka on her book "Becoming Warrior" - http://kamshuka.com

- Liliana Mann on her unique lingerie shop for millennials - http://www.bayviewvillageshops.com/store/reve-rouge

- 'FolkPopTronica' artist KASHKA performs 'Wild Things" in our LIVE #StudioSessions

SUBSCRIBE to What She Said and watch interviews &amp; more: http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! with Christine Bentley &amp; Kate Wheeler airs Saturday and Sunday at 10-11PM ET on Jewel 88.5 Toronto.

Listen LIVE on the APP: http://www.streamdb5web.securenetsystems.net/v5/CKDX

What She Said! with Christine Bentley &amp; Kate Wheeler airs Saturday and Sunday at 10-11PM ET on Jewel 88.5 Toronto.

Listen LIVE on the APP: http://www.streamdb5web.securenetsystems.net/v5/CKDX
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[What She Said July 23, 2017 Full Show

- TIFF's Betty-Ann Heggie and Kathleen Drumm talk women in film &amp; give us the scoop on what's in store for this year

- Neeraja Ramjee on promoting cultural diversity in her one woman play "Broken Images" - http://www.brokenimagesplay.com

- Superstars in debt? Musicologist Eric Alper has the scoop on stars' spending habits in #OnTheRecord - brought to you by Roar Records Inc.

- Motivational speaker &amp; author Kamshuka on her book "Becoming Warrior" - http://kamshuka.com

- Liliana Mann on her unique lingerie shop for millennials - http://www.bayviewvillageshops.com/store/reve-rouge

- 'FolkPopTronica' artist KASHKA performs 'Wild Things" in our LIVE #StudioSessions

SUBSCRIBE to What She Said and watch interviews &amp; more: http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! with Christine Bentley &amp; Kate Wheeler airs Saturday and Sunday at 10-11PM ET on Jewel 88.5 Toronto.

Listen LIVE on the APP: http://www.streamdb5web.securenetsystems.net/v5/CKDX

What She Said! with Christine Bentley &amp; Kate Wheeler airs Saturday and Sunday at 10-11PM ET on Jewel 88.5 Toronto.

Listen LIVE on the APP: http://www.streamdb5web.securenetsystems.net/v5/CKDX<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3662</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/334589117]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC9785805131.mp3?updated=1699465777" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>July 22, 2017 - Ride for Karen, Quinton Cochran &amp; more</title>
      <link>https://soundcloud.com/whatshesaidtalk/july-22-2017</link>
      <description>What She Said - July 22, 2017 Full Show

- Actress Samantha Michelle on her bold female role in the the play #Permanence - now playing in Toronto! www.toronto.com/events/permanence

- Kirk Tobias &amp; Steve Heck talk #CancerAwareness and why they started the 'Ride for Karen' - http://www.rideforkaren.com

- Film critic Anne Brodie talks #Dunkirk and more movies/TV

- Travel expert Candace Derickx talks Ontario's Highlands and discovering what kind of traveller you are - http://www.comewander.ca #ComeWander @ONHighlands

- Author Katherin Murphy on her new book 'Gentlemen, Gigolos &amp; Gelato' about #love #relationships and #travel

- Singer/songwriter Quinton Cochran talks Toronto Youth Day &amp; performs LIVE in our Studio Sessions

SUBSCRIBE to What She Said and watch interviews &amp; more: http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! with Christine Bentley &amp; Kate Wheeler airs Saturday and Sunday at 10-11PM ET on Jewel 88.5 Toronto.

Listen LIVE on the APP: http://www.streamdb5web.securenetsystems.net/v5/CKDX
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 24 Jul 2017 15:59:56 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/108cb014-7e5d-11ee-98d0-d390a692f76f/image/avatars-RZxvIU6WMpz8Je5q-kVnA9g-original.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>What She Said - July 22, 2017 Full Show

- Actres…</itunes:subtitle>
      <itunes:summary>What She Said - July 22, 2017 Full Show

- Actress Samantha Michelle on her bold female role in the the play #Permanence - now playing in Toronto! www.toronto.com/events/permanence

- Kirk Tobias &amp; Steve Heck talk #CancerAwareness and why they started the 'Ride for Karen' - http://www.rideforkaren.com

- Film critic Anne Brodie talks #Dunkirk and more movies/TV

- Travel expert Candace Derickx talks Ontario's Highlands and discovering what kind of traveller you are - http://www.comewander.ca #ComeWander @ONHighlands

- Author Katherin Murphy on her new book 'Gentlemen, Gigolos &amp; Gelato' about #love #relationships and #travel

- Singer/songwriter Quinton Cochran talks Toronto Youth Day &amp; performs LIVE in our Studio Sessions

SUBSCRIBE to What She Said and watch interviews &amp; more: http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! with Christine Bentley &amp; Kate Wheeler airs Saturday and Sunday at 10-11PM ET on Jewel 88.5 Toronto.

Listen LIVE on the APP: http://www.streamdb5web.securenetsystems.net/v5/CKDX
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[What She Said - July 22, 2017 Full Show

- Actress Samantha Michelle on her bold female role in the the play #Permanence - now playing in Toronto! www.toronto.com/events/permanence

- Kirk Tobias &amp; Steve Heck talk #CancerAwareness and why they started the 'Ride for Karen' - http://www.rideforkaren.com

- Film critic Anne Brodie talks #Dunkirk and more movies/TV

- Travel expert Candace Derickx talks Ontario's Highlands and discovering what kind of traveller you are - http://www.comewander.ca #ComeWander @ONHighlands

- Author Katherin Murphy on her new book 'Gentlemen, Gigolos &amp; Gelato' about #love #relationships and #travel

- Singer/songwriter Quinton Cochran talks Toronto Youth Day &amp; performs LIVE in our Studio Sessions

SUBSCRIBE to What She Said and watch interviews &amp; more: http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! with Christine Bentley &amp; Kate Wheeler airs Saturday and Sunday at 10-11PM ET on Jewel 88.5 Toronto.

Listen LIVE on the APP: http://www.streamdb5web.securenetsystems.net/v5/CKDX<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3614</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/334587015]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC7131980395.mp3?updated=1699465778" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Safety Courses For Kids</title>
      <link>https://soundcloud.com/whatshesaidtalk/safety-courses-for-kids</link>
      <description>How to talk to your children about 'tricky people' and more with Safety Courses For Kids - Velma Ganassini explains. Learn more: https://safetycoursesforkids.com

Watch the interview here: https://youtu.be/FlysFLPdhi8

SUBSCRIBE to What She Said and watch interviews &amp; more: http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! with Christine Bentley &amp; Kate Wheeler airs Saturday and Sunday at 10-11PM ET on Jewel 88.5 Toronto.

Listen LIVE on the APP: http://www.streamdb5web.securenetsystems.net/v5/CKDX
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 18 Jul 2017 23:43:39 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/10bf281e-7e5d-11ee-98d0-af8242d98a25/image/artworks-000234179030-kwks8y-t3000x3000.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>How to talk to your children about 'tricky people…</itunes:subtitle>
      <itunes:summary>How to talk to your children about 'tricky people' and more with Safety Courses For Kids - Velma Ganassini explains. Learn more: https://safetycoursesforkids.com

Watch the interview here: https://youtu.be/FlysFLPdhi8

SUBSCRIBE to What She Said and watch interviews &amp; more: http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! with Christine Bentley &amp; Kate Wheeler airs Saturday and Sunday at 10-11PM ET on Jewel 88.5 Toronto.

Listen LIVE on the APP: http://www.streamdb5web.securenetsystems.net/v5/CKDX
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[How to talk to your children about 'tricky people' and more with Safety Courses For Kids - Velma Ganassini explains. Learn more: https://safetycoursesforkids.com

Watch the interview here: https://youtu.be/FlysFLPdhi8

SUBSCRIBE to What She Said and watch interviews &amp; more: http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! with Christine Bentley &amp; Kate Wheeler airs Saturday and Sunday at 10-11PM ET on Jewel 88.5 Toronto.

Listen LIVE on the APP: http://www.streamdb5web.securenetsystems.net/v5/CKDX<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>815</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/333794695]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC8998878418.mp3?updated=1699465779" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>July 16, 2017 - Matthew Romeo​, hEr VOLUTION, Tiger and Bloom &amp; more</title>
      <link>https://soundcloud.com/whatshesaidtalk/july162017</link>
      <description>July 16, 2017 Full Show

- hEr VOLUTION​ founder Doina Oncel​ on empowering girls through #STEM - learn more: http://www.hervolution.org

- What to expect at the 2017 Toronto Burlesque Festival (July 20-23) with creative director Coco Framboise. Get tickets: http://www.torontoburlesquefestival.com

- Musicians who made it later in life with Eric Alper -
http://www.twitter.com/thatericalper | Brought to you by: http://www.RoarRecords.ca

- How Influencer Matthew Romeo​ went from being homeless, to DJing for Drake​. https://twitter.com/itsmatthewromeo

- Pop duo Tiger and Bloom perform #HeartsOnFire LIVE in our #StudioSessions - get the track here: https://www.tigerandbloom.com/store

SUBSCRIBE to What She Said and watch interviews &amp; more: http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! with Christine Bentley &amp; Kate Wheeler airs Saturday and Sunday at 10-11PM ET on Jewel 88.5 Toronto.

Listen LIVE on the APP: http://www.streamdb5web.securenetsystems.net/v5/CKDX
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 14 Jul 2017 23:12:37 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/10f0313e-7e5d-11ee-98d0-7b7d3f365301/image/avatars-RZxvIU6WMpz8Je5q-kVnA9g-original.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>July 16, 2017 Full Show

- hEr VOLUTION​ founder …</itunes:subtitle>
      <itunes:summary>July 16, 2017 Full Show

- hEr VOLUTION​ founder Doina Oncel​ on empowering girls through #STEM - learn more: http://www.hervolution.org

- What to expect at the 2017 Toronto Burlesque Festival (July 20-23) with creative director Coco Framboise. Get tickets: http://www.torontoburlesquefestival.com

- Musicians who made it later in life with Eric Alper -
http://www.twitter.com/thatericalper | Brought to you by: http://www.RoarRecords.ca

- How Influencer Matthew Romeo​ went from being homeless, to DJing for Drake​. https://twitter.com/itsmatthewromeo

- Pop duo Tiger and Bloom perform #HeartsOnFire LIVE in our #StudioSessions - get the track here: https://www.tigerandbloom.com/store

SUBSCRIBE to What She Said and watch interviews &amp; more: http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! with Christine Bentley &amp; Kate Wheeler airs Saturday and Sunday at 10-11PM ET on Jewel 88.5 Toronto.

Listen LIVE on the APP: http://www.streamdb5web.securenetsystems.net/v5/CKDX
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[July 16, 2017 Full Show

- hEr VOLUTION​ founder Doina Oncel​ on empowering girls through #STEM - learn more: http://www.hervolution.org

- What to expect at the 2017 Toronto Burlesque Festival (July 20-23) with creative director Coco Framboise. Get tickets: http://www.torontoburlesquefestival.com

- Musicians who made it later in life with Eric Alper -
http://www.twitter.com/thatericalper | Brought to you by: http://www.RoarRecords.ca

- How Influencer Matthew Romeo​ went from being homeless, to DJing for Drake​. https://twitter.com/itsmatthewromeo

- Pop duo Tiger and Bloom perform #HeartsOnFire LIVE in our #StudioSessions - get the track here: https://www.tigerandbloom.com/store

SUBSCRIBE to What She Said and watch interviews &amp; more: http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! with Christine Bentley &amp; Kate Wheeler airs Saturday and Sunday at 10-11PM ET on Jewel 88.5 Toronto.

Listen LIVE on the APP: http://www.streamdb5web.securenetsystems.net/v5/CKDX<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3835</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/333188610]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC8613317732.mp3?updated=1699465779" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>July 15, 2017 -  Inner Balance Wear, singer Wes Mason, author Jen Waite &amp; more!</title>
      <link>https://soundcloud.com/whatshesaidtalk/july152017</link>
      <description>Saturday, July 15, 2017 Full Show

- Lino Falotico and Alicia Zadravec tell us how Inner Balance Wear is helping build awareness for mental health with underwear - learn more: https://www.innerbalancewear.com.

- Author Jen Waite on discovering the person that she built her life around...never existed. Get 'A Beautiful, Terrible Thing: A Memoir of Marriage and Betrayal' here: http://www.jenwaite.com.

- Movie &amp; TV reviews with Film Critic Anne Brodie - http://www.twitter.com/annebrodie

- Travel expert Candace Derickx tantalizes us with the Islands of Tahiti! Learn more: http://www.lifeinpleasantville.com

- Anaida Deti from http://www.DentalX.ca on the surprising symptoms to look out for when it comes to menopause &amp; dental health.

- Singer/songwriter Wes Mason performs his debut single #WorthIt LIVE in our #StudioSessions. https://www.wesmasonmusic.com

SUBSCRIBE to What She Said and watch interviews &amp; more: http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! with Christine Bentley &amp; Kate Wheeler airs Saturday and Sunday at 10-11PM ET on Jewel 88.5 Toronto.

Listen LIVE on the APP: http://www.streamdb5web.securenetsystems.net/v5/CKDX
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 14 Jul 2017 23:09:13 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/11224ae8-7e5d-11ee-98d0-db900d85c4ec/image/avatars-RZxvIU6WMpz8Je5q-kVnA9g-original.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Saturday, July 15, 2017 Full Show

- Lino Falotic…</itunes:subtitle>
      <itunes:summary>Saturday, July 15, 2017 Full Show

- Lino Falotico and Alicia Zadravec tell us how Inner Balance Wear is helping build awareness for mental health with underwear - learn more: https://www.innerbalancewear.com.

- Author Jen Waite on discovering the person that she built her life around...never existed. Get 'A Beautiful, Terrible Thing: A Memoir of Marriage and Betrayal' here: http://www.jenwaite.com.

- Movie &amp; TV reviews with Film Critic Anne Brodie - http://www.twitter.com/annebrodie

- Travel expert Candace Derickx tantalizes us with the Islands of Tahiti! Learn more: http://www.lifeinpleasantville.com

- Anaida Deti from http://www.DentalX.ca on the surprising symptoms to look out for when it comes to menopause &amp; dental health.

- Singer/songwriter Wes Mason performs his debut single #WorthIt LIVE in our #StudioSessions. https://www.wesmasonmusic.com

SUBSCRIBE to What She Said and watch interviews &amp; more: http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! with Christine Bentley &amp; Kate Wheeler airs Saturday and Sunday at 10-11PM ET on Jewel 88.5 Toronto.

Listen LIVE on the APP: http://www.streamdb5web.securenetsystems.net/v5/CKDX
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Saturday, July 15, 2017 Full Show

- Lino Falotico and Alicia Zadravec tell us how Inner Balance Wear is helping build awareness for mental health with underwear - learn more: https://www.innerbalancewear.com.

- Author Jen Waite on discovering the person that she built her life around...never existed. Get 'A Beautiful, Terrible Thing: A Memoir of Marriage and Betrayal' here: http://www.jenwaite.com.

- Movie &amp; TV reviews with Film Critic Anne Brodie - http://www.twitter.com/annebrodie

- Travel expert Candace Derickx tantalizes us with the Islands of Tahiti! Learn more: http://www.lifeinpleasantville.com

- Anaida Deti from http://www.DentalX.ca on the surprising symptoms to look out for when it comes to menopause &amp; dental health.

- Singer/songwriter Wes Mason performs his debut single #WorthIt LIVE in our #StudioSessions. https://www.wesmasonmusic.com

SUBSCRIBE to What She Said and watch interviews &amp; more: http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! with Christine Bentley &amp; Kate Wheeler airs Saturday and Sunday at 10-11PM ET on Jewel 88.5 Toronto.

Listen LIVE on the APP: http://www.streamdb5web.securenetsystems.net/v5/CKDX<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3689</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/333188662]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC3733877172.mp3?updated=1699465780" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>July 9, 2017 - Educate A Girl, Koolway Sports, Clarity MedSpa Toronto &amp; more</title>
      <link>https://soundcloud.com/whatshesaidtalk/july-9-2017</link>
      <description>Guests: Educate A Girl's Tara Dawood, Clarity MedSpa Toronto's Linda Murphy, Musicologist Eric Alper, John A. Cook &amp; 
Jennifer Gallienne of Koolway Sports, Meridian Credit Union's Dilys D’Cruz &amp; Tareya performs "Summer Wheels" LIVE in our Studio Sessions.

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! with Christine Bentley &amp; Kate Wheeler airs Saturday and Sunday at 10-11PM ET on Jewel 88.5 Toronto.

Listen LIVE on the APP: http://www.streamdb5web.securenetsystems.net/v5/CKDX
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 08 Jul 2017 02:02:22 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/1153f8cc-7e5d-11ee-98d0-83f9cc8f0e3b/image/avatars-RZxvIU6WMpz8Je5q-kVnA9g-original.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Guests: Educate A Girl's Tara Dawood, Clarity Med…</itunes:subtitle>
      <itunes:summary>Guests: Educate A Girl's Tara Dawood, Clarity MedSpa Toronto's Linda Murphy, Musicologist Eric Alper, John A. Cook &amp; 
Jennifer Gallienne of Koolway Sports, Meridian Credit Union's Dilys D’Cruz &amp; Tareya performs "Summer Wheels" LIVE in our Studio Sessions.

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! with Christine Bentley &amp; Kate Wheeler airs Saturday and Sunday at 10-11PM ET on Jewel 88.5 Toronto.

Listen LIVE on the APP: http://www.streamdb5web.securenetsystems.net/v5/CKDX
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Guests: Educate A Girl's Tara Dawood, Clarity MedSpa Toronto's Linda Murphy, Musicologist Eric Alper, John A. Cook &amp; 
Jennifer Gallienne of Koolway Sports, Meridian Credit Union's Dilys D’Cruz &amp; Tareya performs "Summer Wheels" LIVE in our Studio Sessions.

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! with Christine Bentley &amp; Kate Wheeler airs Saturday and Sunday at 10-11PM ET on Jewel 88.5 Toronto.

Listen LIVE on the APP: http://www.streamdb5web.securenetsystems.net/v5/CKDX<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3674</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/332187633]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC6817400446.mp3?updated=1699465781" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>July 8, 2017 - ReaLawState, Director Leslie-Ann Coles, Harbourfront Centre &amp; more</title>
      <link>https://soundcloud.com/whatshesaidtalk/july-8-2017</link>
      <description>Guests: Heather Rovet &amp; Vivian Li –P of ReaLawState, Female Eye Film Festival founder &amp; Executive Director Leslie-Ann Coles, Film critic Anne Brodie, Lifestyle expert Lena Almeida, McLeish Orlando's Alison Burrison &amp; Harbourfront Centre's Iris Nemani-Steven Detz.

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! with Christine Bentley &amp; Kate Wheeler airs Saturday and Sunday at 10-11PM ET on Jewel 88.5 Toronto.

Listen LIVE on the APP: http://www.streamdb5web.securenetsystems.net/v5/CKDX
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 08 Jul 2017 01:16:49 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/1186996c-7e5d-11ee-98d0-b3fa445dd3c0/image/avatars-RZxvIU6WMpz8Je5q-kVnA9g-original.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Guests: Heather Rovet &amp; Vivian Li –P of ReaLawSta…</itunes:subtitle>
      <itunes:summary>Guests: Heather Rovet &amp; Vivian Li –P of ReaLawState, Female Eye Film Festival founder &amp; Executive Director Leslie-Ann Coles, Film critic Anne Brodie, Lifestyle expert Lena Almeida, McLeish Orlando's Alison Burrison &amp; Harbourfront Centre's Iris Nemani-Steven Detz.

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! with Christine Bentley &amp; Kate Wheeler airs Saturday and Sunday at 10-11PM ET on Jewel 88.5 Toronto.

Listen LIVE on the APP: http://www.streamdb5web.securenetsystems.net/v5/CKDX
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Guests: Heather Rovet &amp; Vivian Li –P of ReaLawState, Female Eye Film Festival founder &amp; Executive Director Leslie-Ann Coles, Film critic Anne Brodie, Lifestyle expert Lena Almeida, McLeish Orlando's Alison Burrison &amp; Harbourfront Centre's Iris Nemani-Steven Detz.

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! with Christine Bentley &amp; Kate Wheeler airs Saturday and Sunday at 10-11PM ET on Jewel 88.5 Toronto.

Listen LIVE on the APP: http://www.streamdb5web.securenetsystems.net/v5/CKDX<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3633</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/332183186]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC5793830765.mp3?updated=1699465781" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Life Insurance: the ultimate in financial #adulting - TD's #YourStoryYourFuture</title>
      <link>https://soundcloud.com/whatshesaidtalk/financial-adulting</link>
      <description>According to a recent TD survey, more than half (55%) of millennials do not have any life insurance, although one-third have thought about it, particularly when it comes to ensuring their loved ones are taken care of should the worst happen. Senior Manager of Direct Life &amp; Health, TD Insurance Mark Hardy joins us by phone to discuss the survey. http://www.td.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 05 Jul 2017 03:03:24 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/11b8ce1e-7e5d-11ee-98d0-d794688d6f8b/image/artworks-000232016945-a6t31g-t3000x3000.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>According to a recent TD survey, more than half (…</itunes:subtitle>
      <itunes:summary>According to a recent TD survey, more than half (55%) of millennials do not have any life insurance, although one-third have thought about it, particularly when it comes to ensuring their loved ones are taken care of should the worst happen. Senior Manager of Direct Life &amp; Health, TD Insurance Mark Hardy joins us by phone to discuss the survey. http://www.td.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[According to a recent TD survey, more than half (55%) of millennials do not have any life insurance, although one-third have thought about it, particularly when it comes to ensuring their loved ones are taken care of should the worst happen. Senior Manager of Direct Life &amp; Health, TD Insurance Mark Hardy joins us by phone to discuss the survey. http://www.td.com<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>658</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/331600824]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC9240472206.mp3?updated=1699465782" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ammoye talks new album 'The Light' and performs 'Don't Count Me Out'</title>
      <link>https://soundcloud.com/whatshesaidtalk/ammoye</link>
      <description>Multi-award winning reggae artist AMMOYE​ on spreading positivity with her new album 'The Light,' being the only female in her category at the 2017 Juno Awards and performs 'Don't Count Me Out' LIVE in What She Said​'s #StudioSessions.

Get 'The Light' by Ammoye here: https://itunes.apple.com/ca/album/the-light/id1254432610
http://ammoyemusic.com

SUBSCRIBE to What She Said and watch interviews &amp; more: http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! with Christine Bentley &amp; Kate Wheeler airs Saturday and Sunday at 10-11PM ET on Jewel 88.5 Toronto.

Listen LIVE on the APP: http://www.streamdb5web.securenetsystems.net/v5/CKDX
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 05 Jul 2017 02:50:44 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/12154b4e-7e5d-11ee-98d0-f323a4dea82e/image/artworks-000232015684-ag7i4t-t3000x3000.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Multi-award winning reggae artist AMMOYE​ on spre…</itunes:subtitle>
      <itunes:summary>Multi-award winning reggae artist AMMOYE​ on spreading positivity with her new album 'The Light,' being the only female in her category at the 2017 Juno Awards and performs 'Don't Count Me Out' LIVE in What She Said​'s #StudioSessions.

Get 'The Light' by Ammoye here: https://itunes.apple.com/ca/album/the-light/id1254432610
http://ammoyemusic.com

SUBSCRIBE to What She Said and watch interviews &amp; more: http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! with Christine Bentley &amp; Kate Wheeler airs Saturday and Sunday at 10-11PM ET on Jewel 88.5 Toronto.

Listen LIVE on the APP: http://www.streamdb5web.securenetsystems.net/v5/CKDX
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Multi-award winning reggae artist AMMOYE​ on spreading positivity with her new album 'The Light,' being the only female in her category at the 2017 Juno Awards and performs 'Don't Count Me Out' LIVE in What She Said​'s #StudioSessions.

Get 'The Light' by Ammoye here: https://itunes.apple.com/ca/album/the-light/id1254432610
http://ammoyemusic.com

SUBSCRIBE to What She Said and watch interviews &amp; more: http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! with Christine Bentley &amp; Kate Wheeler airs Saturday and Sunday at 10-11PM ET on Jewel 88.5 Toronto.

Listen LIVE on the APP: http://www.streamdb5web.securenetsystems.net/v5/CKDX<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>488</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/331599791]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC2494852596.mp3?updated=1699465784" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Daniel Pillai on coming out and being gay in the spotlight</title>
      <link>https://soundcloud.com/whatshesaidtalk/daniel-pillai</link>
      <description>WATCH this interview here: https://youtu.be/f823ycaVu0o

Sharing his Pride - Media Personality Daniel Pillai stops by What She Said to share his coming out story, what it's like being gay in the spotlight and his message for LGTBQ youth. http://www.danielpillai.com

Formerly a host with CityTV and OMNI Television’s Bollywood Blvd, Daniel now hosts his own two online shows: Date with Daniel and F’D With Daniel, a series of shows dedicated to curating stories that are fun and enlightening to the human spirit.

https://www.twitter.com/Daniel_Pillai

SUBSCRIBE to What She Said and watch interviews &amp; more: http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! with Christine Bentley &amp; Kate Wheeler airs Saturday and Sunday at 10-11PM ET on Jewel 88.5 Toronto.

Listen LIVE on the APP: http://www.streamdb5web.securenetsystems.net/v5/CKDX
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 05 Jul 2017 02:30:26 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/1245fbb8-7e5d-11ee-98d0-df08c70624bf/image/artworks-000232014005-frdqdk-t3000x3000.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>WATCH this interview here: https://youtu.be/f823y…</itunes:subtitle>
      <itunes:summary>WATCH this interview here: https://youtu.be/f823ycaVu0o

Sharing his Pride - Media Personality Daniel Pillai stops by What She Said to share his coming out story, what it's like being gay in the spotlight and his message for LGTBQ youth. http://www.danielpillai.com

Formerly a host with CityTV and OMNI Television’s Bollywood Blvd, Daniel now hosts his own two online shows: Date with Daniel and F’D With Daniel, a series of shows dedicated to curating stories that are fun and enlightening to the human spirit.

https://www.twitter.com/Daniel_Pillai

SUBSCRIBE to What She Said and watch interviews &amp; more: http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! with Christine Bentley &amp; Kate Wheeler airs Saturday and Sunday at 10-11PM ET on Jewel 88.5 Toronto.

Listen LIVE on the APP: http://www.streamdb5web.securenetsystems.net/v5/CKDX
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[WATCH this interview here: https://youtu.be/f823ycaVu0o

Sharing his Pride - Media Personality Daniel Pillai stops by What She Said to share his coming out story, what it's like being gay in the spotlight and his message for LGTBQ youth. http://www.danielpillai.com

Formerly a host with CityTV and OMNI Television’s Bollywood Blvd, Daniel now hosts his own two online shows: Date with Daniel and F’D With Daniel, a series of shows dedicated to curating stories that are fun and enlightening to the human spirit.

https://www.twitter.com/Daniel_Pillai

SUBSCRIBE to What She Said and watch interviews &amp; more: http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! with Christine Bentley &amp; Kate Wheeler airs Saturday and Sunday at 10-11PM ET on Jewel 88.5 Toronto.

Listen LIVE on the APP: http://www.streamdb5web.securenetsystems.net/v5/CKDX<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>630</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/331598134]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC9282612457.mp3?updated=1699465784" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>July 1, 2017 - Miranda Mulholland, TranQool, Carol Welsman &amp; more</title>
      <link>https://soundcloud.com/whatshesaidtalk/july-1-2017</link>
      <description>July 1 What She Said Full Show
00:01-3:01 - Show Intro
3:02-13:04- Miranda Mulholland talks artist advocacy &amp; how the music industry has changed
13:05-23:03- TranQool's Chakameh Shafii talks online video #therapy from the comfort of your home 
23:04-29:05 - Movie &amp; TV reviews with film critic Anne Brodie
29:06-34:41 - We talk adult only #vacations with travel expert Candace Derickx 
34:42-44:39 - Carol Welsman performs 'I Like Men' LIVE in our #StudioSessions

SUBSCRIBE to What She Said and watch interviews &amp; more: http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! with Christine Bentley &amp; Kate Wheeler airs Saturday and Sunday at 10-11PM ET on Jewel 88.5 Toronto.

Listen LIVE on the APP: http://www.streamdb5web.securenetsystems.net/v5/CKDX
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 04 Jul 2017 14:06:33 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/12764e08-7e5d-11ee-98d0-eb8f2cfd27d3/image/avatars-RZxvIU6WMpz8Je5q-kVnA9g-original.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>July 1 What She Said Full Show
00:01-3:01 - Show …</itunes:subtitle>
      <itunes:summary>July 1 What She Said Full Show
00:01-3:01 - Show Intro
3:02-13:04- Miranda Mulholland talks artist advocacy &amp; how the music industry has changed
13:05-23:03- TranQool's Chakameh Shafii talks online video #therapy from the comfort of your home 
23:04-29:05 - Movie &amp; TV reviews with film critic Anne Brodie
29:06-34:41 - We talk adult only #vacations with travel expert Candace Derickx 
34:42-44:39 - Carol Welsman performs 'I Like Men' LIVE in our #StudioSessions

SUBSCRIBE to What She Said and watch interviews &amp; more: http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! with Christine Bentley &amp; Kate Wheeler airs Saturday and Sunday at 10-11PM ET on Jewel 88.5 Toronto.

Listen LIVE on the APP: http://www.streamdb5web.securenetsystems.net/v5/CKDX
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[July 1 What She Said Full Show
00:01-3:01 - Show Intro
3:02-13:04- Miranda Mulholland talks artist advocacy &amp; how the music industry has changed
13:05-23:03- TranQool's Chakameh Shafii talks online video #therapy from the comfort of your home 
23:04-29:05 - Movie &amp; TV reviews with film critic Anne Brodie
29:06-34:41 - We talk adult only #vacations with travel expert Candace Derickx 
34:42-44:39 - Carol Welsman performs 'I Like Men' LIVE in our #StudioSessions

SUBSCRIBE to What She Said and watch interviews &amp; more: http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! with Christine Bentley &amp; Kate Wheeler airs Saturday and Sunday at 10-11PM ET on Jewel 88.5 Toronto.

Listen LIVE on the APP: http://www.streamdb5web.securenetsystems.net/v5/CKDX<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3112</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/331508465]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC5561223006.mp3?updated=1699465785" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>July 2, 2017 - Daniel Pillai, Ammoye, Charmaine Broughton &amp; more</title>
      <link>https://soundcloud.com/whatshesaidtalk/july-2-2017</link>
      <description>What She Said - Sunday, July 2, 2017 Full Show
0:00-2:56 Show Intro
2:57-12:35 - #Technology meets the seven deadly sins in Mike Dover's new book Dante's Infinite Monkeys
12:36-22:05 - Sharing his #Pride - Daniel Pillai on coming out and being gay in the spotlight
22:06-28:18- Musicologist Eric Alper shares his list of the 5 Best Canadian Songs Of All Time, brought to you by www.roarrecords.ca
28:19-34:18 - Fun summertime desserts made with ice cream w/ food media specialist Charmaine Broughton #WeLoveGreatValue 
34:19-44:02 - Meridian Credit Union's Dilys D'Cruz talks gender differences in the #financial knowledge of Canadians 
44:03-51:11 - 3 time #Juno nominee and #reggae queen AMMOYE performs 'Don’t Count Me Out' LIVE

SUBSCRIBE to What She Said and watch interviews &amp; more: http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! with Christine Bentley &amp; Kate Wheeler airs Saturday and Sunday at 10-11PM ET on Jewel 88.5 Toronto.

Listen LIVE on the APP: http://www.streamdb5web.securenetsystems.net/v5/CKDX
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 02 Jul 2017 16:47:14 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/12a89886-7e5d-11ee-98d0-6b1e9041d96f/image/avatars-RZxvIU6WMpz8Je5q-kVnA9g-original.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>What She Said - Sunday, July 2, 2017 Full Show
0:…</itunes:subtitle>
      <itunes:summary>What She Said - Sunday, July 2, 2017 Full Show
0:00-2:56 Show Intro
2:57-12:35 - #Technology meets the seven deadly sins in Mike Dover's new book Dante's Infinite Monkeys
12:36-22:05 - Sharing his #Pride - Daniel Pillai on coming out and being gay in the spotlight
22:06-28:18- Musicologist Eric Alper shares his list of the 5 Best Canadian Songs Of All Time, brought to you by www.roarrecords.ca
28:19-34:18 - Fun summertime desserts made with ice cream w/ food media specialist Charmaine Broughton #WeLoveGreatValue 
34:19-44:02 - Meridian Credit Union's Dilys D'Cruz talks gender differences in the #financial knowledge of Canadians 
44:03-51:11 - 3 time #Juno nominee and #reggae queen AMMOYE performs 'Don’t Count Me Out' LIVE

SUBSCRIBE to What She Said and watch interviews &amp; more: http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! with Christine Bentley &amp; Kate Wheeler airs Saturday and Sunday at 10-11PM ET on Jewel 88.5 Toronto.

Listen LIVE on the APP: http://www.streamdb5web.securenetsystems.net/v5/CKDX
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[What She Said - Sunday, July 2, 2017 Full Show
0:00-2:56 Show Intro
2:57-12:35 - #Technology meets the seven deadly sins in Mike Dover's new book Dante's Infinite Monkeys
12:36-22:05 - Sharing his #Pride - Daniel Pillai on coming out and being gay in the spotlight
22:06-28:18- Musicologist Eric Alper shares his list of the 5 Best Canadian Songs Of All Time, brought to you by www.roarrecords.ca
28:19-34:18 - Fun summertime desserts made with ice cream w/ food media specialist Charmaine Broughton #WeLoveGreatValue 
34:19-44:02 - Meridian Credit Union's Dilys D'Cruz talks gender differences in the #financial knowledge of Canadians 
44:03-51:11 - 3 time #Juno nominee and #reggae queen AMMOYE performs 'Don’t Count Me Out' LIVE

SUBSCRIBE to What She Said and watch interviews &amp; more: http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! with Christine Bentley &amp; Kate Wheeler airs Saturday and Sunday at 10-11PM ET on Jewel 88.5 Toronto.

Listen LIVE on the APP: http://www.streamdb5web.securenetsystems.net/v5/CKDX<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3131</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/331209922]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC2996529722.mp3?updated=1699465786" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Tara Shannon Performs 'Love Me Loud' LIVE</title>
      <link>https://soundcloud.com/whatshesaidtalk/tara-shannon</link>
      <description>Tara Shannon Performs 'Love Me Loud' LIVE in our Studio Sessions! Learn more: www.tarashannonmusic.com 

SUBSCRIBE to What She Said and watch interviews &amp; more: http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! with Christine Bentley &amp; Kate Wheeler airs Saturday and Sunday at 10-11PM ET on Jewel 88.5 Toronto.

Listen LIVE on the APP: http://www.streamdb5web.securenetsystems.net/v5/CKDX
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 28 Jun 2017 18:54:59 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/12da28e2-7e5d-11ee-98d0-b7ea4b7b7710/image/artworks-000231020343-h86vuq-t3000x3000.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Tara Shannon Performs 'Love Me Loud' LIVE in our …</itunes:subtitle>
      <itunes:summary>Tara Shannon Performs 'Love Me Loud' LIVE in our Studio Sessions! Learn more: www.tarashannonmusic.com 

SUBSCRIBE to What She Said and watch interviews &amp; more: http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! with Christine Bentley &amp; Kate Wheeler airs Saturday and Sunday at 10-11PM ET on Jewel 88.5 Toronto.

Listen LIVE on the APP: http://www.streamdb5web.securenetsystems.net/v5/CKDX
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Tara Shannon Performs 'Love Me Loud' LIVE in our Studio Sessions! Learn more: www.tarashannonmusic.com 

SUBSCRIBE to What She Said and watch interviews &amp; more: http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! with Christine Bentley &amp; Kate Wheeler airs Saturday and Sunday at 10-11PM ET on Jewel 88.5 Toronto.

Listen LIVE on the APP: http://www.streamdb5web.securenetsystems.net/v5/CKDX<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>455</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/330573521]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC5616483032.mp3?updated=1699465787" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>When There Isn’t a Will, What is the Way? | TD's #YourStoryYourFuture</title>
      <link>https://soundcloud.com/whatshesaidtalk/when-there-isnt-a-will-what-is-the-way-tds-yourstoryyourfuture</link>
      <description>When There Isn’t a Will, What is the Way? Estate Planning with Tim Raposo in TD Canada's #YourStoryYourFuture - www.tdwealth.com

SUBSCRIBE to What She Said and watch interviews &amp; more: http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! with Christine Bentley &amp; Kate Wheeler airs Saturday and Sunday at 10-11PM ET on Jewel 88.5 Toronto.

Listen LIVE on the APP: http://www.streamdb5web.securenetsystems.net/v5/CKDX
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 26 Jun 2017 22:15:09 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/130e66f2-7e5d-11ee-98d0-476f0c1bc751/image/artworks-000230720825-rapz5d-t3000x3000.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>When There Isn’t a Will, What is the Way? Estate …</itunes:subtitle>
      <itunes:summary>When There Isn’t a Will, What is the Way? Estate Planning with Tim Raposo in TD Canada's #YourStoryYourFuture - www.tdwealth.com

SUBSCRIBE to What She Said and watch interviews &amp; more: http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! with Christine Bentley &amp; Kate Wheeler airs Saturday and Sunday at 10-11PM ET on Jewel 88.5 Toronto.

Listen LIVE on the APP: http://www.streamdb5web.securenetsystems.net/v5/CKDX
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[When There Isn’t a Will, What is the Way? Estate Planning with Tim Raposo in TD Canada's #YourStoryYourFuture - www.tdwealth.com

SUBSCRIBE to What She Said and watch interviews &amp; more: http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! with Christine Bentley &amp; Kate Wheeler airs Saturday and Sunday at 10-11PM ET on Jewel 88.5 Toronto.

Listen LIVE on the APP: http://www.streamdb5web.securenetsystems.net/v5/CKDX<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>676</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/330255905]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC9867669800.mp3?updated=1699465788" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Dr. Evan Lewis talks Nutarniq: Diabetic Neuropathy Supplement</title>
      <link>https://soundcloud.com/whatshesaidtalk/nutarniq</link>
      <description>New research on diabetes finds seal oil great nutritional therapy for type 1 - Nutarniq​'s Dr. Evan Lewis explains. Learn more: https://nutarniq.com

SUBSCRIBE to What She Said and watch interviews &amp; more: http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! with Christine Bentley &amp; Kate Wheeler airs Saturday and Sunday at 10-11PM ET on Jewel 88.5 Toronto.

Listen LIVE on the APP: http://www.streamdb5web.securenetsystems.net/v5/CKDX
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 26 Jun 2017 22:12:07 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/13459730-7e5d-11ee-98d0-2351ed2e3f26/image/artworks-000230720303-wl7b19-t3000x3000.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>New research on diabetes finds seal oil great nut…</itunes:subtitle>
      <itunes:summary>New research on diabetes finds seal oil great nutritional therapy for type 1 - Nutarniq​'s Dr. Evan Lewis explains. Learn more: https://nutarniq.com

SUBSCRIBE to What She Said and watch interviews &amp; more: http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! with Christine Bentley &amp; Kate Wheeler airs Saturday and Sunday at 10-11PM ET on Jewel 88.5 Toronto.

Listen LIVE on the APP: http://www.streamdb5web.securenetsystems.net/v5/CKDX
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[New research on diabetes finds seal oil great nutritional therapy for type 1 - Nutarniq​'s Dr. Evan Lewis explains. Learn more: https://nutarniq.com

SUBSCRIBE to What She Said and watch interviews &amp; more: http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! with Christine Bentley &amp; Kate Wheeler airs Saturday and Sunday at 10-11PM ET on Jewel 88.5 Toronto.

Listen LIVE on the APP: http://www.streamdb5web.securenetsystems.net/v5/CKDX<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>659</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/330255517]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC5242393672.mp3?updated=1699465788" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Knowing &amp; understanding your #BreastDensity | Dense Breasts Canada</title>
      <link>https://soundcloud.com/whatshesaidtalk/knowing-understanding-your-breastdensity-dense-breasts-canada</link>
      <description>Knowing &amp; understanding your #BreastDensity with Dr. Paula Gordon -
learn more about Dense Breasts Canada​: http://www.densebreastscanada.ca

SUBSCRIBE to What She Said and watch interviews &amp; more: http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! with Christine Bentley &amp; Kate Wheeler airs Saturday and Sunday at 10-11PM ET on Jewel 88.5 Toronto.

Listen LIVE on the APP: http://www.streamdb5web.securenetsystems.net/v5/CKDX
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 26 Jun 2017 21:58:05 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/137c3196-7e5d-11ee-98d0-2770c07354ff/image/artworks-000230718577-u6202e-t3000x3000.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Knowing &amp; understanding your #BreastDensity with …</itunes:subtitle>
      <itunes:summary>Knowing &amp; understanding your #BreastDensity with Dr. Paula Gordon -
learn more about Dense Breasts Canada​: http://www.densebreastscanada.ca

SUBSCRIBE to What She Said and watch interviews &amp; more: http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! with Christine Bentley &amp; Kate Wheeler airs Saturday and Sunday at 10-11PM ET on Jewel 88.5 Toronto.

Listen LIVE on the APP: http://www.streamdb5web.securenetsystems.net/v5/CKDX
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Knowing &amp; understanding your #BreastDensity with Dr. Paula Gordon -
learn more about Dense Breasts Canada​: http://www.densebreastscanada.ca

SUBSCRIBE to What She Said and watch interviews &amp; more: http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! with Christine Bentley &amp; Kate Wheeler airs Saturday and Sunday at 10-11PM ET on Jewel 88.5 Toronto.

Listen LIVE on the APP: http://www.streamdb5web.securenetsystems.net/v5/CKDX<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>649</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/330253627]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC3284093934.mp3?updated=1699465789" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>June 25, 2017 - Dr. Evan Lewis, Blair Packham, SoCIAL LITE Vodka &amp; more</title>
      <link>https://soundcloud.com/whatshesaidtalk/june-25-2017</link>
      <description>June 25, 2017 Full Show
0:01-3:00 - Show Intro
3:01-13:00 - Research shows #SealOil as nutritional therapy for type 1 #diabetes - Dr. Evan Lewis (www.nutarniq.com) explains
13:01-22:49 - Advice for financially planning your summer #vacation with Meridian Credit Union's Dilys D'Cruz
22:50-28:39 - Artists who hated their biggest hits with Musicologist Eric Alper
28:40-34:38 - How Jane Durst Pulkys (www.CreativeHealth.ca) is motivating people to take control of their health, transform their confidence &amp; change lives
34:39-44:27 - What's in your drink? SoCIAL LITE Vodka's Neetu Godara on the lack of transparency for calories &amp; #sugar in the #alcohol industry
44:28-50:37 - Blair Packham performs 'Baby, What'd You Come Here For' LIVE in our #StudioSessions

SUBSCRIBE to What She Said and watch interviews &amp; more: http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! with Christine Bentley &amp; Kate Wheeler airs Saturday and Sunday at 10-11PM ET on Jewel 88.5 Toronto.

Listen LIVE on the APP: http://www.streamdb5web.securenetsystems.net/v5/CKDX
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 25 Jun 2017 13:38:09 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/13b63d8c-7e5d-11ee-98d0-73152c9ce302/image/avatars-RZxvIU6WMpz8Je5q-kVnA9g-original.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>June 25, 2017 Full Show
0:01-3:00 - Show Intro
3:…</itunes:subtitle>
      <itunes:summary>June 25, 2017 Full Show
0:01-3:00 - Show Intro
3:01-13:00 - Research shows #SealOil as nutritional therapy for type 1 #diabetes - Dr. Evan Lewis (www.nutarniq.com) explains
13:01-22:49 - Advice for financially planning your summer #vacation with Meridian Credit Union's Dilys D'Cruz
22:50-28:39 - Artists who hated their biggest hits with Musicologist Eric Alper
28:40-34:38 - How Jane Durst Pulkys (www.CreativeHealth.ca) is motivating people to take control of their health, transform their confidence &amp; change lives
34:39-44:27 - What's in your drink? SoCIAL LITE Vodka's Neetu Godara on the lack of transparency for calories &amp; #sugar in the #alcohol industry
44:28-50:37 - Blair Packham performs 'Baby, What'd You Come Here For' LIVE in our #StudioSessions

SUBSCRIBE to What She Said and watch interviews &amp; more: http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! with Christine Bentley &amp; Kate Wheeler airs Saturday and Sunday at 10-11PM ET on Jewel 88.5 Toronto.

Listen LIVE on the APP: http://www.streamdb5web.securenetsystems.net/v5/CKDX
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[June 25, 2017 Full Show
0:01-3:00 - Show Intro
3:01-13:00 - Research shows #SealOil as nutritional therapy for type 1 #diabetes - Dr. Evan Lewis (www.nutarniq.com) explains
13:01-22:49 - Advice for financially planning your summer #vacation with Meridian Credit Union's Dilys D'Cruz
22:50-28:39 - Artists who hated their biggest hits with Musicologist Eric Alper
28:40-34:38 - How Jane Durst Pulkys (www.CreativeHealth.ca) is motivating people to take control of their health, transform their confidence &amp; change lives
34:39-44:27 - What's in your drink? SoCIAL LITE Vodka's Neetu Godara on the lack of transparency for calories &amp; #sugar in the #alcohol industry
44:28-50:37 - Blair Packham performs 'Baby, What'd You Come Here For' LIVE in our #StudioSessions

SUBSCRIBE to What She Said and watch interviews &amp; more: http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! with Christine Bentley &amp; Kate Wheeler airs Saturday and Sunday at 10-11PM ET on Jewel 88.5 Toronto.

Listen LIVE on the APP: http://www.streamdb5web.securenetsystems.net/v5/CKDX<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3097</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/329972866]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC9937032183.mp3?updated=1699465790" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heather Bambrick performs 'I Only Have Eyes For You'</title>
      <link>https://soundcloud.com/whatshesaidtalk/heather-bambrick</link>
      <description>Jazz vocalist Heather Bambrick performs 'I Only Have Eyes For You' LIVE in our Studio Sessions. See her at the TD Toronto Jazz Festival starting June 23, 2017 - details: http://www.heatherbambrick.ca 

WATCH the full interview here: https://youtu.be/BPgbsrwTHMs

SUBSCRIBE to What She Said and watch interviews &amp; more: http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! with Christine Bentley &amp; Kate Wheeler airs Saturday and Sunday at 10-11PM ET on Jewel 88.5 Toronto.

Listen LIVE on the APP: http://www.streamdb5web.securenetsystems.net/v5/CKDX
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 19 Jun 2017 20:56:46 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/13ef1a26-7e5d-11ee-98d0-9f860051ff23/image/artworks-000229332243-apve57-t3000x3000.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Jazz vocalist Heather Bambrick performs 'I Only H…</itunes:subtitle>
      <itunes:summary>Jazz vocalist Heather Bambrick performs 'I Only Have Eyes For You' LIVE in our Studio Sessions. See her at the TD Toronto Jazz Festival starting June 23, 2017 - details: http://www.heatherbambrick.ca 

WATCH the full interview here: https://youtu.be/BPgbsrwTHMs

SUBSCRIBE to What She Said and watch interviews &amp; more: http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! with Christine Bentley &amp; Kate Wheeler airs Saturday and Sunday at 10-11PM ET on Jewel 88.5 Toronto.

Listen LIVE on the APP: http://www.streamdb5web.securenetsystems.net/v5/CKDX
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Jazz vocalist Heather Bambrick performs 'I Only Have Eyes For You' LIVE in our Studio Sessions. See her at the TD Toronto Jazz Festival starting June 23, 2017 - details: http://www.heatherbambrick.ca 

WATCH the full interview here: https://youtu.be/BPgbsrwTHMs

SUBSCRIBE to What She Said and watch interviews &amp; more: http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! with Christine Bentley &amp; Kate Wheeler airs Saturday and Sunday at 10-11PM ET on Jewel 88.5 Toronto.

Listen LIVE on the APP: http://www.streamdb5web.securenetsystems.net/v5/CKDX<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>410</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/328890299]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC1421993339.mp3?updated=1699465790" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Melissa's Musts For Spring/Summer 2017 | Bayview Village Shops</title>
      <link>https://soundcloud.com/whatshesaidtalk/melissas-musts-for-springsummer-2017-bayview-village-shops</link>
      <description>Is your wardrobe ready for summer? Hear Bayview Village Shopping Centre's marketing maven Melissa Evans-Lee's musts for spring/summer! Learn more: http://www.bayviewvillageshops.com/melissas-musts

https://www.twitter.com/bvshops
https://www.instagram.com/bvshops
https://www.facebook.com/BVShops
https://twitter.com/melissaevanslee


SUBSCRIBE to What She Said and watch interviews &amp; more: http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! with Christine Bentley &amp; Kate Wheeler airs Saturday and Sunday at 10-11PM ET on Jewel 88.5 Toronto.

Listen LIVE on the APP: http://www.streamdb5web.securenetsystems.net/v5/CKDX
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 19 Jun 2017 20:19:07 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/1429ecbe-7e5d-11ee-98d0-63028475557c/image/artworks-000229325489-au81hj-t3000x3000.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Is your wardrobe ready for summer? Hear Bayview V…</itunes:subtitle>
      <itunes:summary>Is your wardrobe ready for summer? Hear Bayview Village Shopping Centre's marketing maven Melissa Evans-Lee's musts for spring/summer! Learn more: http://www.bayviewvillageshops.com/melissas-musts

https://www.twitter.com/bvshops
https://www.instagram.com/bvshops
https://www.facebook.com/BVShops
https://twitter.com/melissaevanslee


SUBSCRIBE to What She Said and watch interviews &amp; more: http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! with Christine Bentley &amp; Kate Wheeler airs Saturday and Sunday at 10-11PM ET on Jewel 88.5 Toronto.

Listen LIVE on the APP: http://www.streamdb5web.securenetsystems.net/v5/CKDX
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Is your wardrobe ready for summer? Hear Bayview Village Shopping Centre's marketing maven Melissa Evans-Lee's musts for spring/summer! Learn more: http://www.bayviewvillageshops.com/melissas-musts

https://www.twitter.com/bvshops
https://www.instagram.com/bvshops
https://www.facebook.com/BVShops
https://twitter.com/melissaevanslee


SUBSCRIBE to What She Said and watch interviews &amp; more: http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! with Christine Bentley &amp; Kate Wheeler airs Saturday and Sunday at 10-11PM ET on Jewel 88.5 Toronto.

Listen LIVE on the APP: http://www.streamdb5web.securenetsystems.net/v5/CKDX<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>636</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/328882993]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC9568063177.mp3?updated=1699465791" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ultimate Summer Serves and Picnic Entertaining Tips with Chef Justin Kent</title>
      <link>https://soundcloud.com/whatshesaidtalk/chefjustinkent</link>
      <description>Justin Kent is a Franco-American Chef based in Paris who is most notably known for his business “Picnics in Paris,” a full- service catering company that creates bespoke picnics for those seeking an authentic French-culinary experience amidst Martin tips for the most famous Parisian landmarks — the Eiffel Tower or River Seine, and the Jardin de Luxembourg or Canal St. to name a few. This summer, Chef Kent is bringing the art of the French picnic to Canada, and has shared his tips for creating an elegant picnic.

Learn more: www.whatshesaidradio.com/what-she-sai…justin-kent/

Social:
Chef Justin Kent: twitter.com/picnicsparis twitter.com/jkent505
twitter.com/pictoursparis

Grey Goose Canada
www.greygoose.com/ca/
twitter.com/GreyGooseCanada
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 19 Jun 2017 16:43:43 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/1461cdf0-7e5d-11ee-98d0-ef6b71752ec1/image/artworks-000229294468-t8ubui-t3000x3000.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Justin Kent is a Franco-American Chef based in Pa…</itunes:subtitle>
      <itunes:summary>Justin Kent is a Franco-American Chef based in Paris who is most notably known for his business “Picnics in Paris,” a full- service catering company that creates bespoke picnics for those seeking an authentic French-culinary experience amidst Martin tips for the most famous Parisian landmarks — the Eiffel Tower or River Seine, and the Jardin de Luxembourg or Canal St. to name a few. This summer, Chef Kent is bringing the art of the French picnic to Canada, and has shared his tips for creating an elegant picnic.

Learn more: www.whatshesaidradio.com/what-she-sai…justin-kent/

Social:
Chef Justin Kent: twitter.com/picnicsparis twitter.com/jkent505
twitter.com/pictoursparis

Grey Goose Canada
www.greygoose.com/ca/
twitter.com/GreyGooseCanada
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Justin Kent is a Franco-American Chef based in Paris who is most notably known for his business “Picnics in Paris,” a full- service catering company that creates bespoke picnics for those seeking an authentic French-culinary experience amidst Martin tips for the most famous Parisian landmarks — the Eiffel Tower or River Seine, and the Jardin de Luxembourg or Canal St. to name a few. This summer, Chef Kent is bringing the art of the French picnic to Canada, and has shared his tips for creating an elegant picnic.

Learn more: www.whatshesaidradio.com/what-she-sai…justin-kent/

Social:
Chef Justin Kent: twitter.com/picnicsparis twitter.com/jkent505
twitter.com/pictoursparis

Grey Goose Canada
www.greygoose.com/ca/
twitter.com/GreyGooseCanada<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>422</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/328849347]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC7342435982.mp3?updated=1699465792" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Dr. Susan Biali on dealing with depression and burnout</title>
      <link>https://soundcloud.com/whatshesaidtalk/dr-susan-biali</link>
      <description>Dr. Susan Biali on dealing with depression and burnout in TD's #YourStoryYourFuture - www.TDWealth.com www.susanbiali.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 19 Jun 2017 16:23:34 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/14991620-7e5d-11ee-98d0-ebb76a9e4f30/image/artworks-000229292225-kcz8iu-t3000x3000.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Dr. Susan Biali on dealing with depression and bu…</itunes:subtitle>
      <itunes:summary>Dr. Susan Biali on dealing with depression and burnout in TD's #YourStoryYourFuture - www.TDWealth.com www.susanbiali.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Dr. Susan Biali on dealing with depression and burnout in TD's #YourStoryYourFuture - www.TDWealth.com www.susanbiali.com<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>673</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/328846189]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC5255937694.mp3?updated=1699465792" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>June 18, 2017 - Waterstone Clinic, Chef Justin Kent, Heather Bambrick &amp; more</title>
      <link>https://soundcloud.com/whatshesaidtalk/june-18-2017</link>
      <description>0:00-2:58 - Show Intro
2:59 -12:51 - Tips for turning your side hustle into a full-time gig with RBC's Regional VP David Bazak
12:52-22:51 - How Waterstone Clinic is helping families affected by eating disorders with Co-Founder Kim Duffy &amp; Waterstone Fund recipient Emma Lyle
22:52-28:56 - Musicologist Eric Alper runs down the most expensive albums ever made - and why - brought to you by www.RoarRecords.ca
28:57-34:58 - Summer Serves and Picnic Entertaining Tips with Chef Justin Kent
34:58-45:03 - Spring cleaning our finances with Meridian Credit Union's Dilys D'Cruz
45:04-50:53 - Jazz vocalist Heather Bambrick performs 'I Only Have Eyes For You' LIVE in our #StudioSessions

SUBSCRIBE to What She Said and watch interviews &amp; more: http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! with Christine Bentley &amp; Kate Wheeler airs Saturday and Sunday at 10-11PM ET on Jewel 88.5 Toronto.

Listen LIVE on the APP: http://www.streamdb5web.securenetsystems.net/v5/CKDX
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 19 Jun 2017 14:24:24 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/14d27a00-7e5d-11ee-98d0-ebaf49f40028/image/avatars-RZxvIU6WMpz8Je5q-kVnA9g-original.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>0:00-2:58 - Show Intro
2:59 -12:51 - Tips for tur…</itunes:subtitle>
      <itunes:summary>0:00-2:58 - Show Intro
2:59 -12:51 - Tips for turning your side hustle into a full-time gig with RBC's Regional VP David Bazak
12:52-22:51 - How Waterstone Clinic is helping families affected by eating disorders with Co-Founder Kim Duffy &amp; Waterstone Fund recipient Emma Lyle
22:52-28:56 - Musicologist Eric Alper runs down the most expensive albums ever made - and why - brought to you by www.RoarRecords.ca
28:57-34:58 - Summer Serves and Picnic Entertaining Tips with Chef Justin Kent
34:58-45:03 - Spring cleaning our finances with Meridian Credit Union's Dilys D'Cruz
45:04-50:53 - Jazz vocalist Heather Bambrick performs 'I Only Have Eyes For You' LIVE in our #StudioSessions

SUBSCRIBE to What She Said and watch interviews &amp; more: http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! with Christine Bentley &amp; Kate Wheeler airs Saturday and Sunday at 10-11PM ET on Jewel 88.5 Toronto.

Listen LIVE on the APP: http://www.streamdb5web.securenetsystems.net/v5/CKDX
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[0:00-2:58 - Show Intro
2:59 -12:51 - Tips for turning your side hustle into a full-time gig with RBC's Regional VP David Bazak
12:52-22:51 - How Waterstone Clinic is helping families affected by eating disorders with Co-Founder Kim Duffy &amp; Waterstone Fund recipient Emma Lyle
22:52-28:56 - Musicologist Eric Alper runs down the most expensive albums ever made - and why - brought to you by www.RoarRecords.ca
28:57-34:58 - Summer Serves and Picnic Entertaining Tips with Chef Justin Kent
34:58-45:03 - Spring cleaning our finances with Meridian Credit Union's Dilys D'Cruz
45:04-50:53 - Jazz vocalist Heather Bambrick performs 'I Only Have Eyes For You' LIVE in our #StudioSessions

SUBSCRIBE to What She Said and watch interviews &amp; more: http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! with Christine Bentley &amp; Kate Wheeler airs Saturday and Sunday at 10-11PM ET on Jewel 88.5 Toronto.

Listen LIVE on the APP: http://www.streamdb5web.securenetsystems.net/v5/CKDX<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3113</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/328829438]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC4423449058.mp3?updated=1699465793" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>June 17, 2017 - Melissa Evans-Lee, Angela Aiello, AHI &amp; more</title>
      <link>https://soundcloud.com/whatshesaidtalk/june-17-2017</link>
      <description>0:00-3:28 - Show Intro
3:29-13:05 - Is your wardrobe ready for summer? Hear Bayview Village Shopping Centre's marketing maven Melissa Evans-Lee's musts
13:06-22:55 - Understanding the process and value of clinical trials with Roche Canada's Christina Archer
22:56-29:36 - Movie &amp; TV Reviews with film critic Anne Brodie - brought to you by www.ElevationPictures.com
29:37-35:28 - Trying South African wine on air with Premium Independent Wineries of South Africa &amp; Angela Aiello from The iYellow Wine Club 
35:29 -45:41 - Dr. Susan Biali on dealing with depression and burnout in TD's #YourStoryYourFuture
45:42 -51:22 - Singer/songwriter AHI performs Ol' Sweet Day LIVE in our #StudioSessions

SUBSCRIBE to What She Said and watch interviews &amp; more: http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! with Christine Bentley &amp; Kate Wheeler airs Saturday and Sunday at 10-11PM ET on Jewel 88.5 Toronto.

Listen LIVE on the APP: http://www.streamdb5web.securenetsystems.net/v5/CKDX
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 19 Jun 2017 14:18:46 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/1508e176-7e5d-11ee-98d0-33104cb82507/image/avatars-RZxvIU6WMpz8Je5q-kVnA9g-original.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>0:00-3:28 - Show Intro
3:29-13:05 - Is your wardr…</itunes:subtitle>
      <itunes:summary>0:00-3:28 - Show Intro
3:29-13:05 - Is your wardrobe ready for summer? Hear Bayview Village Shopping Centre's marketing maven Melissa Evans-Lee's musts
13:06-22:55 - Understanding the process and value of clinical trials with Roche Canada's Christina Archer
22:56-29:36 - Movie &amp; TV Reviews with film critic Anne Brodie - brought to you by www.ElevationPictures.com
29:37-35:28 - Trying South African wine on air with Premium Independent Wineries of South Africa &amp; Angela Aiello from The iYellow Wine Club 
35:29 -45:41 - Dr. Susan Biali on dealing with depression and burnout in TD's #YourStoryYourFuture
45:42 -51:22 - Singer/songwriter AHI performs Ol' Sweet Day LIVE in our #StudioSessions

SUBSCRIBE to What She Said and watch interviews &amp; more: http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! with Christine Bentley &amp; Kate Wheeler airs Saturday and Sunday at 10-11PM ET on Jewel 88.5 Toronto.

Listen LIVE on the APP: http://www.streamdb5web.securenetsystems.net/v5/CKDX
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[0:00-3:28 - Show Intro
3:29-13:05 - Is your wardrobe ready for summer? Hear Bayview Village Shopping Centre's marketing maven Melissa Evans-Lee's musts
13:06-22:55 - Understanding the process and value of clinical trials with Roche Canada's Christina Archer
22:56-29:36 - Movie &amp; TV Reviews with film critic Anne Brodie - brought to you by www.ElevationPictures.com
29:37-35:28 - Trying South African wine on air with Premium Independent Wineries of South Africa &amp; Angela Aiello from The iYellow Wine Club 
35:29 -45:41 - Dr. Susan Biali on dealing with depression and burnout in TD's #YourStoryYourFuture
45:42 -51:22 - Singer/songwriter AHI performs Ol' Sweet Day LIVE in our #StudioSessions

SUBSCRIBE to What She Said and watch interviews &amp; more: http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! with Christine Bentley &amp; Kate Wheeler airs Saturday and Sunday at 10-11PM ET on Jewel 88.5 Toronto.

Listen LIVE on the APP: http://www.streamdb5web.securenetsystems.net/v5/CKDX<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3142</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/328828660]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC2546743562.mp3?updated=1699465794" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Doodle 4 Google Student Finalists &amp; Winner - What She Said Special</title>
      <link>https://soundcloud.com/whatshesaidtalk/doodle-4-google-student-finalists-winner-what-she-said-special</link>
      <description>At a special event held at the Art Gallery of Ontario, Kris Abel speaks with the four finalists in this year's Doodle 4 Google contest were the winning entry will replace the main design on Google's search home page. 

Kris chats with:

Jana Sofia Panem of Ontario
Faizaan Buttar of British Columbia
Wesley Babin of New Brunswick
Amelie Fortie of Quebec

For more info:
http://doodles.google.ca/d4g/
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 13 Jun 2017 20:25:54 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/1541e69c-7e5d-11ee-98d0-bfc05fcbc6c0/image/artworks-000228218037-a0tqd8-t3000x3000.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>At a special event held at the Art Gallery of Ont…</itunes:subtitle>
      <itunes:summary>At a special event held at the Art Gallery of Ontario, Kris Abel speaks with the four finalists in this year's Doodle 4 Google contest were the winning entry will replace the main design on Google's search home page. 

Kris chats with:

Jana Sofia Panem of Ontario
Faizaan Buttar of British Columbia
Wesley Babin of New Brunswick
Amelie Fortie of Quebec

For more info:
http://doodles.google.ca/d4g/
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[At a special event held at the Art Gallery of Ontario, Kris Abel speaks with the four finalists in this year's Doodle 4 Google contest were the winning entry will replace the main design on Google's search home page. 

Kris chats with:

Jana Sofia Panem of Ontario
Faizaan Buttar of British Columbia
Wesley Babin of New Brunswick
Amelie Fortie of Quebec

For more info:
http://doodles.google.ca/d4g/<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>886</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/327915086]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC6942525556.mp3?updated=1699465795" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>ABCDE’s to spot Melanoma | Melanoma Network of Canada</title>
      <link>https://soundcloud.com/whatshesaidtalk/melanoma-network-of-canada</link>
      <description>How to spot Melanoma and stay sun safe this summer with Annette Cyr, Founder of the Melanoma Network of Canada. Learn more: https://www.melanomanetwork.ca

WATCH this interview here: https://youtu.be/tWRzOsIE3do

SUBSCRIBE to What She Said and watch interviews &amp; more: http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! with Christine Bentley &amp; Kate Wheeler airs Saturday and Sunday at 10-11PM ET on Jewel 88.5 Toronto.

Listen LIVE on the APP: http://www.streamdb5web.securenetsystems.net/v5/CKDX
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 13 Jun 2017 17:10:46 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/158348b2-7e5d-11ee-98d0-a73e81aafa40/image/avatars-RZxvIU6WMpz8Je5q-kVnA9g-original.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>How to spot Melanoma and stay sun safe this summe…</itunes:subtitle>
      <itunes:summary>How to spot Melanoma and stay sun safe this summer with Annette Cyr, Founder of the Melanoma Network of Canada. Learn more: https://www.melanomanetwork.ca

WATCH this interview here: https://youtu.be/tWRzOsIE3do

SUBSCRIBE to What She Said and watch interviews &amp; more: http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! with Christine Bentley &amp; Kate Wheeler airs Saturday and Sunday at 10-11PM ET on Jewel 88.5 Toronto.

Listen LIVE on the APP: http://www.streamdb5web.securenetsystems.net/v5/CKDX
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[How to spot Melanoma and stay sun safe this summer with Annette Cyr, Founder of the Melanoma Network of Canada. Learn more: https://www.melanomanetwork.ca

WATCH this interview here: https://youtu.be/tWRzOsIE3do

SUBSCRIBE to What She Said and watch interviews &amp; more: http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! with Christine Bentley &amp; Kate Wheeler airs Saturday and Sunday at 10-11PM ET on Jewel 88.5 Toronto.

Listen LIVE on the APP: http://www.streamdb5web.securenetsystems.net/v5/CKDX<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>632</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/327886725]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC5886846128.mp3?updated=1699465795" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Freshco founder Mandy Rennehan talks LGBT entrepreneurs</title>
      <link>https://soundcloud.com/whatshesaidtalk/mandy-rennehan</link>
      <description>Blue-Collar CEO &amp; Founder of http://www.Freshco.ca, Mandy Rennehan talks LGBT entrepreneurs, tradeswomen &amp; speaking at The NGLCC Global 5th Annual LGBT Summit of the Americas - http://www.cglcc.ca. 

WATCH this interview here: https://youtu.be/x-vtSkTvpzU

http://www.Twitter.com/MandyRennehan
http://www.Instagram.com/Freshco_Inc
 
SUBSCRIBE to What She Said and watch interviews &amp; more: http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! with Christine Bentley &amp; Kate Wheeler airs Saturday and Sunday at 10-11PM ET on Jewel 88.5 Toronto.

Listen LIVE on the APP: http://www.streamdb5web.securenetsystems.net/v5/CKDX
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 12 Jun 2017 20:40:25 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/15b9877e-7e5d-11ee-98d0-87a9039070ca/image/avatars-RZxvIU6WMpz8Je5q-kVnA9g-original.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Blue-Collar CEO &amp; Founder of http://www.Freshco.c…</itunes:subtitle>
      <itunes:summary>Blue-Collar CEO &amp; Founder of http://www.Freshco.ca, Mandy Rennehan talks LGBT entrepreneurs, tradeswomen &amp; speaking at The NGLCC Global 5th Annual LGBT Summit of the Americas - http://www.cglcc.ca. 

WATCH this interview here: https://youtu.be/x-vtSkTvpzU

http://www.Twitter.com/MandyRennehan
http://www.Instagram.com/Freshco_Inc
 
SUBSCRIBE to What She Said and watch interviews &amp; more: http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! with Christine Bentley &amp; Kate Wheeler airs Saturday and Sunday at 10-11PM ET on Jewel 88.5 Toronto.

Listen LIVE on the APP: http://www.streamdb5web.securenetsystems.net/v5/CKDX
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Blue-Collar CEO &amp; Founder of http://www.Freshco.ca, Mandy Rennehan talks LGBT entrepreneurs, tradeswomen &amp; speaking at The NGLCC Global 5th Annual LGBT Summit of the Americas - http://www.cglcc.ca. 

WATCH this interview here: https://youtu.be/x-vtSkTvpzU

http://www.Twitter.com/MandyRennehan
http://www.Instagram.com/Freshco_Inc
 
SUBSCRIBE to What She Said and watch interviews &amp; more: http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! with Christine Bentley &amp; Kate Wheeler airs Saturday and Sunday at 10-11PM ET on Jewel 88.5 Toronto.

Listen LIVE on the APP: http://www.streamdb5web.securenetsystems.net/v5/CKDX<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>648</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/327759735]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC6135277791.mp3?updated=1699465796" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>June 11, 2017 - Freshco's Mandy Rennehan, Izzy Camilleri's Eating Plan, Singer Adam Mishan &amp; more</title>
      <link>https://soundcloud.com/whatshesaidtalk/june-11-2017</link>
      <description>June 11, 2017 Full Show
0:00-2:31 - Opening Chat
2:32-12:19 - Freshco's Mandy Rennehan talks tradeswomen, speaking to #LGBT entrepreneurs at the Canadian Gay &amp; Lesbian Chamber of Commerce Summit this month in Toronto &amp; more
12:20-22:03 - Fashion designer Izzy Camilleri is here to help us feel beautiful on the inside with her new book 'Izzy's Eating Plan'
22:04-28:13 - Musicologist Eric Alper talks odd jobs musicians held down before they got big 
28:14-34:22 - GIRL TALK Empowerment founder Katie Zeppieri recaps #GIRLTALKDay 2017 
34:23 -44:04 - Boating Safety and Insurance tips with McLeish Orlando's Lindsay Charles 
44:05-49:54 Toronto singer/songwriter Adam Mishan performs his debut single #Boomerang

SUBSCRIBE to What She Said and watch interviews &amp; more: http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! with Christine Bentley &amp; Kate Wheeler airs Saturday and Sunday at 10-11PM ET on Jewel 88.5 Toronto.

Listen LIVE on the APP: http://www.streamdb5web.securenetsystems.net/v5/CKDX
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 11 Jun 2017 18:22:24 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/15ef72a8-7e5d-11ee-98d0-931f5030b5c4/image/avatars-RZxvIU6WMpz8Je5q-kVnA9g-original.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>June 11, 2017 Full Show
0:00-2:31 - Opening Chat
…</itunes:subtitle>
      <itunes:summary>June 11, 2017 Full Show
0:00-2:31 - Opening Chat
2:32-12:19 - Freshco's Mandy Rennehan talks tradeswomen, speaking to #LGBT entrepreneurs at the Canadian Gay &amp; Lesbian Chamber of Commerce Summit this month in Toronto &amp; more
12:20-22:03 - Fashion designer Izzy Camilleri is here to help us feel beautiful on the inside with her new book 'Izzy's Eating Plan'
22:04-28:13 - Musicologist Eric Alper talks odd jobs musicians held down before they got big 
28:14-34:22 - GIRL TALK Empowerment founder Katie Zeppieri recaps #GIRLTALKDay 2017 
34:23 -44:04 - Boating Safety and Insurance tips with McLeish Orlando's Lindsay Charles 
44:05-49:54 Toronto singer/songwriter Adam Mishan performs his debut single #Boomerang

SUBSCRIBE to What She Said and watch interviews &amp; more: http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! with Christine Bentley &amp; Kate Wheeler airs Saturday and Sunday at 10-11PM ET on Jewel 88.5 Toronto.

Listen LIVE on the APP: http://www.streamdb5web.securenetsystems.net/v5/CKDX
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[June 11, 2017 Full Show
0:00-2:31 - Opening Chat
2:32-12:19 - Freshco's Mandy Rennehan talks tradeswomen, speaking to #LGBT entrepreneurs at the Canadian Gay &amp; Lesbian Chamber of Commerce Summit this month in Toronto &amp; more
12:20-22:03 - Fashion designer Izzy Camilleri is here to help us feel beautiful on the inside with her new book 'Izzy's Eating Plan'
22:04-28:13 - Musicologist Eric Alper talks odd jobs musicians held down before they got big 
28:14-34:22 - GIRL TALK Empowerment founder Katie Zeppieri recaps #GIRLTALKDay 2017 
34:23 -44:04 - Boating Safety and Insurance tips with McLeish Orlando's Lindsay Charles 
44:05-49:54 Toronto singer/songwriter Adam Mishan performs his debut single #Boomerang

SUBSCRIBE to What She Said and watch interviews &amp; more: http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! with Christine Bentley &amp; Kate Wheeler airs Saturday and Sunday at 10-11PM ET on Jewel 88.5 Toronto.

Listen LIVE on the APP: http://www.streamdb5web.securenetsystems.net/v5/CKDX<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3054</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/327576545]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC1486861022.mp3?updated=1699465797" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>June 10, 2017 - Preventing Vision Loss, Staying Sun Safe, Pickpockets, Live Music &amp; More!</title>
      <link>https://soundcloud.com/whatshesaidtalk/june102017</link>
      <description>June 10 2017 Full Show 
0:00-3:02 - Opening chat
3:03-12:50 - Preventing vision loss that impacts your quality of life w/ Dr. Allan Slomovic 
12:51-22:23 - Breaking down the ABCDE’s to spot Melanoma with Melanoma Network of Canada founder Annette Cyr
22:24-28:14 - Tips &amp; gear to prevent those pesky pickpockets on vacation with travel expert Candace Derickx
28:15-34:33 - Saturday Night At The Movies with film critic Anne Brodie, brought to you by Elevation Pictures
34:34 -44:08 - Could Canadian graduates benefit from a positive 'grad-itude?' TD Canada's #YourStoryYourFuture with Sue MacDonald
44:09-49:47 - Singer/songwriter Tareya performs her debut solo single #SummerWheels LIVE

SUBSCRIBE to What She Said and watch interviews &amp; more: http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! with Christine Bentley &amp; Kate Wheeler airs Saturday and Sunday at 10-11PM ET on Jewel 88.5 Toronto.

Listen LIVE on the APP: http://www.streamdb5web.securenetsystems.net/v5/CKDX
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 11 Jun 2017 03:34:21 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/16269526-7e5d-11ee-98d0-33e980c04cb2/image/avatars-RZxvIU6WMpz8Je5q-kVnA9g-original.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>June 10 2017 Full Show 
0:00-3:02 - Opening chat
…</itunes:subtitle>
      <itunes:summary>June 10 2017 Full Show 
0:00-3:02 - Opening chat
3:03-12:50 - Preventing vision loss that impacts your quality of life w/ Dr. Allan Slomovic 
12:51-22:23 - Breaking down the ABCDE’s to spot Melanoma with Melanoma Network of Canada founder Annette Cyr
22:24-28:14 - Tips &amp; gear to prevent those pesky pickpockets on vacation with travel expert Candace Derickx
28:15-34:33 - Saturday Night At The Movies with film critic Anne Brodie, brought to you by Elevation Pictures
34:34 -44:08 - Could Canadian graduates benefit from a positive 'grad-itude?' TD Canada's #YourStoryYourFuture with Sue MacDonald
44:09-49:47 - Singer/songwriter Tareya performs her debut solo single #SummerWheels LIVE

SUBSCRIBE to What She Said and watch interviews &amp; more: http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! with Christine Bentley &amp; Kate Wheeler airs Saturday and Sunday at 10-11PM ET on Jewel 88.5 Toronto.

Listen LIVE on the APP: http://www.streamdb5web.securenetsystems.net/v5/CKDX
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[June 10 2017 Full Show 
0:00-3:02 - Opening chat
3:03-12:50 - Preventing vision loss that impacts your quality of life w/ Dr. Allan Slomovic 
12:51-22:23 - Breaking down the ABCDE’s to spot Melanoma with Melanoma Network of Canada founder Annette Cyr
22:24-28:14 - Tips &amp; gear to prevent those pesky pickpockets on vacation with travel expert Candace Derickx
28:15-34:33 - Saturday Night At The Movies with film critic Anne Brodie, brought to you by Elevation Pictures
34:34 -44:08 - Could Canadian graduates benefit from a positive 'grad-itude?' TD Canada's #YourStoryYourFuture with Sue MacDonald
44:09-49:47 - Singer/songwriter Tareya performs her debut solo single #SummerWheels LIVE

SUBSCRIBE to What She Said and watch interviews &amp; more: http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! with Christine Bentley &amp; Kate Wheeler airs Saturday and Sunday at 10-11PM ET on Jewel 88.5 Toronto.

Listen LIVE on the APP: http://www.streamdb5web.securenetsystems.net/v5/CKDX<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3047</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/327364262]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC5728115903.mp3?updated=1699465797" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>June 4, 2017 - Dilys D'Cruz, Kate Hilton, Michelle W. Book &amp; more</title>
      <link>https://soundcloud.com/whatshesaidtalk/june-4-2017</link>
      <description>- Advice for first time #homebuyers with Meridian Credit Union's Dilys D'Cruz
- Author Kate Hilton on her witty new novel #JustLikeFamily about juggling the demands of 3 husbands
- Bands who have been at it since day one with Musicologist Eric Alper, brought to you by Roar Records Inc.
- Tips to rejuvenate our winter weary skin &amp; get primed for the sunshine with the Canadian Health Food Association's Michelle W. Book
- Benefits of blending mushrooms and beef with food media specialist Charmaine Broughton &amp; Mushrooms Canada 
- and Canadian country artist Jade Mya performs 'Lies of the Lonely' LIVE in our #StudioSessions.

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! with Christine Bentley &amp; Kate Wheeler airs Saturday and Sunday at 10-11PM ET on Jewel 88.5 Toronto.

Listen LIVE on the APP: http://www.streamdb5web.securenetsystems.net/v5/CKDX
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 05 Jun 2017 16:22:56 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/165ff41a-7e5d-11ee-98d0-7b5fbd22c6bf/image/avatars-RZxvIU6WMpz8Je5q-kVnA9g-original.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>- Advice for first time #homebuyers with Meridian…</itunes:subtitle>
      <itunes:summary>- Advice for first time #homebuyers with Meridian Credit Union's Dilys D'Cruz
- Author Kate Hilton on her witty new novel #JustLikeFamily about juggling the demands of 3 husbands
- Bands who have been at it since day one with Musicologist Eric Alper, brought to you by Roar Records Inc.
- Tips to rejuvenate our winter weary skin &amp; get primed for the sunshine with the Canadian Health Food Association's Michelle W. Book
- Benefits of blending mushrooms and beef with food media specialist Charmaine Broughton &amp; Mushrooms Canada 
- and Canadian country artist Jade Mya performs 'Lies of the Lonely' LIVE in our #StudioSessions.

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! with Christine Bentley &amp; Kate Wheeler airs Saturday and Sunday at 10-11PM ET on Jewel 88.5 Toronto.

Listen LIVE on the APP: http://www.streamdb5web.securenetsystems.net/v5/CKDX
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[- Advice for first time #homebuyers with Meridian Credit Union's Dilys D'Cruz
- Author Kate Hilton on her witty new novel #JustLikeFamily about juggling the demands of 3 husbands
- Bands who have been at it since day one with Musicologist Eric Alper, brought to you by Roar Records Inc.
- Tips to rejuvenate our winter weary skin &amp; get primed for the sunshine with the Canadian Health Food Association's Michelle W. Book
- Benefits of blending mushrooms and beef with food media specialist Charmaine Broughton &amp; Mushrooms Canada 
- and Canadian country artist Jade Mya performs 'Lies of the Lonely' LIVE in our #StudioSessions.

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! with Christine Bentley &amp; Kate Wheeler airs Saturday and Sunday at 10-11PM ET on Jewel 88.5 Toronto.

Listen LIVE on the APP: http://www.streamdb5web.securenetsystems.net/v5/CKDX<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3010</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/326234446]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC5277987098.mp3?updated=1699465798" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>June 3, 2017 - RHOT's Kara Alloway, Robert Ball performs LIVE &amp; more</title>
      <link>https://soundcloud.com/whatshesaidtalk/june-3-2017</link>
      <description>- Real Housewives of Toronto's Kara Alloway sets the record straight on What She Said - plus, a chat about charity work, upcoming projects &amp; more!
- Comedy writer Lauren Wise on her book #SwapClub, why she wants Lady Gaga to play the lead on the big screen &amp; more.
- Walt Disney World brings #Pandora to life, with you as the main character! Lifestyle expert Lena Almeida tells us all about it
- It's all about #WonderWoman at the movies this weekend! Film critic Anne Brodie loved it! Plus more movie/TV reviews
- Spiritual Medium Helen Peacock on connecting with loved ones who have crossed over to the other side
- Canadian crooner Robert Ball Music performs his new single #Breathe LIVE in our #StudioSessions
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 04 Jun 2017 16:36:19 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/169946d4-7e5d-11ee-98d0-974ff89d455b/image/avatars-RZxvIU6WMpz8Je5q-kVnA9g-original.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>- Real Housewives of Toronto's Kara Alloway sets …</itunes:subtitle>
      <itunes:summary>- Real Housewives of Toronto's Kara Alloway sets the record straight on What She Said - plus, a chat about charity work, upcoming projects &amp; more!
- Comedy writer Lauren Wise on her book #SwapClub, why she wants Lady Gaga to play the lead on the big screen &amp; more.
- Walt Disney World brings #Pandora to life, with you as the main character! Lifestyle expert Lena Almeida tells us all about it
- It's all about #WonderWoman at the movies this weekend! Film critic Anne Brodie loved it! Plus more movie/TV reviews
- Spiritual Medium Helen Peacock on connecting with loved ones who have crossed over to the other side
- Canadian crooner Robert Ball Music performs his new single #Breathe LIVE in our #StudioSessions
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[- Real Housewives of Toronto's Kara Alloway sets the record straight on What She Said - plus, a chat about charity work, upcoming projects &amp; more!
- Comedy writer Lauren Wise on her book #SwapClub, why she wants Lady Gaga to play the lead on the big screen &amp; more.
- Walt Disney World brings #Pandora to life, with you as the main character! Lifestyle expert Lena Almeida tells us all about it
- It's all about #WonderWoman at the movies this weekend! Film critic Anne Brodie loved it! Plus more movie/TV reviews
- Spiritual Medium Helen Peacock on connecting with loved ones who have crossed over to the other side
- Canadian crooner Robert Ball Music performs his new single #Breathe LIVE in our #StudioSessions<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3069</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/325858163]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/p.podderapp.com/8355482824/traffic.megaphone.fm/SOMC7811585928.mp3?updated=1699465799" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Real Housewives of Toronto's Kara Alloway sets the record straight</title>
      <link>https://soundcloud.com/whatshesaidtalk/karaalloway</link>
      <description>Real Housewives of Toronto's Kara Alloway sets the record straight about season 2 rumours, behind the scenes drama &amp; tells about her charity work and upcoming projects. 

Watch the full interview here: https://youtu.be/qa2B6vxWJQo

Learn more about the charities Kara is involved with here:
http://www.kidscopscomputers.org
http://www.http://uforchange.org

SUBSCRIBE to What She Said and watch interviews &amp; more: http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! with Christine Bentley &amp; Kate Wheeler airs Saturday and Sunday at 10-11PM ET on Jewel 88.5 Toronto.

Listen LIVE on the APP: http://www.streamdb5web.securenetsystems.net/v5/CKDX
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 03 Jun 2017 14:42:15 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/16e3b1e2-7e5d-11ee-98d0-df24f3df8728/image/avatars-RZxvIU6WMpz8Je5q-kVnA9g-original.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Real Housewives of Toronto's Kara Alloway sets th…</itunes:subtitle>
      <itunes:summary>Real Housewives of Toronto's Kara Alloway sets the record straight about season 2 rumours, behind the scenes drama &amp; tells about her charity work and upcoming projects. 

Watch the full interview here: https://youtu.be/qa2B6vxWJQo

Learn more about the charities Kara is involved with here:
http://www.kidscopscomputers.org
http://www.http://uforchange.org

SUBSCRIBE to What She Said and watch interviews &amp; more: http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! with Christine Bentley &amp; Kate Wheeler airs Saturday and Sunday at 10-11PM ET on Jewel 88.5 Toronto.

Listen LIVE on the APP: http://www.streamdb5web.securenetsystems.net/v5/CKDX
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Real Housewives of Toronto's Kara Alloway sets the record straight about season 2 rumours, behind the scenes drama &amp; tells about her charity work and upcoming projects. 

Watch the full interview here: https://youtu.be/qa2B6vxWJQo

Learn more about the charities Kara is involved with here:
http://www.kidscopscomputers.org
http://www.http://uforchange.org

SUBSCRIBE to What She Said and watch interviews &amp; more: http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! with Christine Bentley &amp; Kate Wheeler airs Saturday and Sunday at 10-11PM ET on Jewel 88.5 Toronto.

Listen LIVE on the APP: http://www.streamdb5web.securenetsystems.net/v5/CKDX<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>645</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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      <title>May 28, 2017 - True Family Wealth, Daycare Negligence, David Bray &amp; more</title>
      <link>https://soundcloud.com/whatshesaidtalk/may-28-2017</link>
      <description>- True Family Wealth &amp; the Business of Family with author Chris Clarke 
- Daycare negligence - what you need to know with McLeish Orlando's Kate Mazzucco
- Tangled Up in Blue! Musicologist Eric Alper with stories behind some of our favourite blue songs
- 4 Steps to cover up #Rosacea with award winning makeup artist Cheryl Gushue
- Paying for your child's education &amp; understanding RESPs with Meridian Credit Union's Dilys D'Cruz
- Musician David Bray talks looking at life with a new perspective &amp; performs 'Who Do You Turn To?' LIVE with Lorraine Reid

SUBSCRIBE to What She Said and watch interviews &amp; more: http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! with Christine Bentley &amp; Kate Wheeler airs Saturday and Sunday at 10-11PM ET on Jewel 88.5 Toronto.

Listen LIVE on the APP: http://www.streamdb5web.securenetsystems.net/v5/CKDX
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 28 May 2017 19:43:39 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/171b8072-7e5d-11ee-98d0-7b259ef1765c/image/avatars-RZxvIU6WMpz8Je5q-kVnA9g-original.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>- True Family Wealth &amp; the Business of Family wit…</itunes:subtitle>
      <itunes:summary>- True Family Wealth &amp; the Business of Family with author Chris Clarke 
- Daycare negligence - what you need to know with McLeish Orlando's Kate Mazzucco
- Tangled Up in Blue! Musicologist Eric Alper with stories behind some of our favourite blue songs
- 4 Steps to cover up #Rosacea with award winning makeup artist Cheryl Gushue
- Paying for your child's education &amp; understanding RESPs with Meridian Credit Union's Dilys D'Cruz
- Musician David Bray talks looking at life with a new perspective &amp; performs 'Who Do You Turn To?' LIVE with Lorraine Reid

SUBSCRIBE to What She Said and watch interviews &amp; more: http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! with Christine Bentley &amp; Kate Wheeler airs Saturday and Sunday at 10-11PM ET on Jewel 88.5 Toronto.

Listen LIVE on the APP: http://www.streamdb5web.securenetsystems.net/v5/CKDX
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[- True Family Wealth &amp; the Business of Family with author Chris Clarke 
- Daycare negligence - what you need to know with McLeish Orlando's Kate Mazzucco
- Tangled Up in Blue! Musicologist Eric Alper with stories behind some of our favourite blue songs
- 4 Steps to cover up #Rosacea with award winning makeup artist Cheryl Gushue
- Paying for your child's education &amp; understanding RESPs with Meridian Credit Union's Dilys D'Cruz
- Musician David Bray talks looking at life with a new perspective &amp; performs 'Who Do You Turn To?' LIVE with Lorraine Reid

SUBSCRIBE to What She Said and watch interviews &amp; more: http://www.youtube.com/WhatSheSaidTalk

Miss a show? Stream &amp; download full shows for free on iTunes:
http://www.apple.co/1U700c0

Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk

Website: http://www.whatshesaidtalk.com

What She Said! with Christine Bentley &amp; Kate Wheeler airs Saturday and Sunday at 10-11PM ET on Jewel 88.5 Toronto.

Listen LIVE on the APP: http://www.streamdb5web.securenetsystems.net/v5/CKDX<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3000</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/324920832]]></guid>
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    <item>
      <title>How to afford a home on your own w/ TD's Mark Kulak #YourStoryYourFuture</title>
      <link>https://soundcloud.com/whatshesaidtalk/tds-mark-kulak-talks-how-to-afford-a-home-on-your-own-yourstoryyourfuture</link>
      <description>TD Canada's Mark Kulak (Associate Vice President | Acquisition, Programs &amp; Pricing, Real Estate Secured Lending) talks how to afford a home on your own #YourStoryYourFuture - www.tdwealth.ca
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 28 May 2017 19:03:14 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Candace Sampson</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/17528c20-7e5d-11ee-98d0-d77628d0eb22/image/avatars-RZxvIU6WMpz8Je5q-kVnA9g-original.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>TD Canada's Mark Kulak (Associate Vice President …</itunes:subtitle>
      <itunes:summary>TD Canada's Mark Kulak (Associate Vice President | Acquisition, Programs &amp; Pricing, Real Estate Secured Lending) talks how to afford a home on your own #YourStoryYourFuture - www.tdwealth.ca
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[TD Canada's Mark Kulak (Associate Vice President | Acquisition, Programs &amp; Pricing, Real Estate Secured Lending) talks how to afford a home on your own #YourStoryYourFuture - www.tdwealth.ca<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>652</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[tag:soundcloud,2010:tracks/324915355]]></guid>
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