THRIVE PODCAST https://thethrivepodcast.podbean.com en Cloud10 Welcome to THRIVE PODCAST, where every week, we dive into a practical, tactical tip to bring you from a life of simply surviving, to thriving. It’s personal development for the everyday girl who is DONE with coasting through her days, done with feeling like she’s missing out on the deeper meaning of her own life, and done with mediocrity once and for all. https://megaphone.imgix.net/podcasts/c0184884-1f63-11ef-a427-9f282a8aba4a/image/bfcaa8840d88c953e8643cc58c22ac13.png?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress THRIVE PODCAST https://thethrivepodcast.podbean.com no episodic Welcome to THRIVE PODCAST, where every week, we dive into a practical, tactical tip to bring you from a life of simply surviving, to thriving. Cloud10 Welcome to THRIVE PODCAST, where every week, we dive into a practical, tactical tip to bring you from a life of simply surviving, to thriving. It’s personal development for the everyday girl who is DONE with coasting through her days, done with feeling like she’s missing out on the deeper meaning of her own life, and done with mediocrity once and for all. Welcome to THRIVE PODCAST, where every week, we dive into a practical, tactical tip to bring you from a life of simply surviving, to thriving. It’s personal development for the everyday girl who is DONE with coasting through her days, done with feeling like she’s missing out on the deeper meaning of her own life, and done with mediocrity once and for all.

]]> Cloud10 erica@cominguprosestheblog.com Habits of the Household: Daily Practices That Change Families – with Justin Whitmel Early How often do you pause and really consider your habits? Are they healthy? Are they…holy? Justin Whitmel Earley has written quite a few incredible books, including the crazy popular bestseller, Habits of the Household. We’re talking all about it today on THRIVE, diving into what kinds of habits have been *most* beneficial for his own family of 6 to keep things moving smoothly - while also, faithfully, prioritizing the family’s spiritual health. If you’re sick of running on autopilot and falling into the same habitual traps, press play and lean in! HABITS OF THE HOUSEHOLD BOOK WEBSITE INSTAGRAM Don't forget to pre-order Erica's brand new book, That's Just Not True: How to Replace the Lies you Didn't Know you Believed with God's Unchanging Truth, and redeem all of your preorder bonuses at ⁠ericagwynn.com/books⁠. MORE EPISODES YOU'LL LOVELOVELOVE BEHIND-THE-SCENES OF PUBLISHING A BOOK (AND ALSO...I WROTE A BOOK!!!) ⁠⁠⁠ ⁠⁠YOU DON'T HAVE TO GO IT ALONE (AND ACTUALLY, YOU SHOULDN'T) - WITH TONI COLLIER⁠⁠ ⁠⁠⁠⁠⁠"HOLD EVERY THOUGH CAPTIVE"...AND THEN WHAT? - WITH LAURA SMITH⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠ACTUALLY, YOU'RE NOT TOO LATE - WITH REBECCA GEORGE⁠⁠⁠⁠⁠⁠⁠ Get $10 to spend upon joining Poshmark with code ERICALIGENZA here: ⁠⁠⁠⁠https://posh.mk/MwOcrzJ2wTb⁠⁠⁠⁠ THANKYOU to ZBiotics for sponsoring THRIVE! Go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠zbiotics.com/THRIVE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ with code THRIVE at checkout for 15% off any first-time orders of ZBiotics probiotics. THANK YOU to Green Chef for sponsoring THRIVE! Use code 50THRIVEPOD at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠greenchef.com/50THRIVEPOD⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to get 50% off your first month, then 20% off two more months AND free shipping! THANKYOU to AirDoctor for sponsoring THRIVE! Get up to $300 off your air purifier - AND a free 3-year warranty on ANY unit (an $84 value!) - at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠airdoctorpro.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ with promo code THRIVE. THANKYOU to True Nutrition for sponsoring THRIVE. Get 15% off your entire order at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TRUENUTRITION.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ with promo code THRIVE THANKYOU to Jenni Kayne for sponsoringTHRIVE! Get 15% off your first order with code THRIVE15 at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠jennikayne.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. THANKYOU to Hello Fresh for sponsoring THRIVE! Get one free breakfast item per box while your subscription is active, at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HelloFresh.com/freethrivepod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. THANKYOU to Cozy Earth for sponsoring THRIVE! Get 30% off sitewide at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠cozyearth.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ with code COZYTHRIVE (and get FREE socks added to your order if you tell them the THRIVE podcast sent you in your post-purchase survey!). THANKYOU to City Beauty for sponsoring THRIVE! Get 15% off sitewide at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠citybeauty.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ with code THRIVE (and you'll get a 60-day money-back guarantee!). THANKYOU to Dreamland Baby for sponsoring THRIVE! Head to dreamlandbabyco.com and enter code THRIVE at checkout to receive 20% off sitewide + free shipping. THANKYOU to Honeylove for sponsoring THRIVE! Visit Honeylove.com/THRIVE for up to 50% off sitewide! FOLLOW ALONG Text CUROWD to 55444 to join the email list!  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠THRIVE Podcast Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Coming Up Roses⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 24 Sep 2025 20:34:00 -0000 full Cloud10 How often do you pause and really consider your habits? Are they healthy? Are they…holy? Justin Whitmel Earley has written quite a few incredible books, including the crazy popular bestseller, Habits of the Household. We’re talking all about it today on THRIVE, diving into what kinds of habits have been *most* beneficial for his own family of 6 to keep things moving smoothly - while also, faithfully, prioritizing the family’s spiritual health. If you’re sick of running on autopilot and falling into the same habitual traps, press play and lean in! HABITS OF THE HOUSEHOLD BOOK WEBSITE INSTAGRAM Don't forget to pre-order Erica's brand new book, That's Just Not True: How to Replace the Lies you Didn't Know you Believed with God's Unchanging Truth, and redeem all of your preorder bonuses at ⁠ericagwynn.com/books⁠. MORE EPISODES YOU'LL LOVELOVELOVE BEHIND-THE-SCENES OF PUBLISHING A BOOK (AND ALSO...I WROTE A BOOK!!!) ⁠⁠⁠ ⁠⁠YOU DON'T HAVE TO GO IT ALONE (AND ACTUALLY, YOU SHOULDN'T) - WITH TONI COLLIER⁠⁠ ⁠⁠⁠⁠⁠"HOLD EVERY THOUGH CAPTIVE"...AND THEN WHAT? - WITH LAURA SMITH⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠ACTUALLY, YOU'RE NOT TOO LATE - WITH REBECCA GEORGE⁠⁠⁠⁠⁠⁠⁠ Get $10 to spend upon joining Poshmark with code ERICALIGENZA here: ⁠⁠⁠⁠https://posh.mk/MwOcrzJ2wTb⁠⁠⁠⁠ THANKYOU to ZBiotics for sponsoring THRIVE! Go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠zbiotics.com/THRIVE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ with code THRIVE at checkout for 15% off any first-time orders of ZBiotics probiotics. THANK YOU to Green Chef for sponsoring THRIVE! Use code 50THRIVEPOD at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠greenchef.com/50THRIVEPOD⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to get 50% off your first month, then 20% off two more months AND free shipping! THANKYOU to AirDoctor for sponsoring THRIVE! Get up to $300 off your air purifier - AND a free 3-year warranty on ANY unit (an $84 value!) - at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠airdoctorpro.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ with promo code THRIVE. THANKYOU to True Nutrition for sponsoring THRIVE. Get 15% off your entire order at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TRUENUTRITION.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ with promo code THRIVE THANKYOU to Jenni Kayne for sponsoringTHRIVE! Get 15% off your first order with code THRIVE15 at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠jennikayne.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. THANKYOU to Hello Fresh for sponsoring THRIVE! Get one free breakfast item per box while your subscription is active, at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HelloFresh.com/freethrivepod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. THANKYOU to Cozy Earth for sponsoring THRIVE! Get 30% off sitewide at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠cozyearth.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ with code COZYTHRIVE (and get FREE socks added to your order if you tell them the THRIVE podcast sent you in your post-purchase survey!). THANKYOU to City Beauty for sponsoring THRIVE! Get 15% off sitewide at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠citybeauty.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ with code THRIVE (and you'll get a 60-day money-back guarantee!). THANKYOU to Dreamland Baby for sponsoring THRIVE! Head to dreamlandbabyco.com and enter code THRIVE at checkout to receive 20% off sitewide + free shipping. THANKYOU to Honeylove for sponsoring THRIVE! Visit Honeylove.com/THRIVE for up to 50% off sitewide! FOLLOW ALONG Text CUROWD to 55444 to join the email list!  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠THRIVE Podcast Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Coming Up Roses⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices How often do you pause and really consider your habits? Are they healthy? Are they…holy? Justin Whitmel Earley has written quite a few incredible books, including the crazy popular bestseller, Habits of the Household. We’re talking all about it today on THRIVE, diving into what kinds of habits have been *most* beneficial for his own family of 6 to keep things moving smoothly - while also, faithfully, prioritizing the family’s spiritual health. If you’re sick of running on autopilot and falling into the same habitual traps, press play and lean in!



HABITS OF THE HOUSEHOLD BOOK

WEBSITE

INSTAGRAM

Don't forget to pre-order Erica's brand new book, That's Just Not True: How to Replace the Lies you Didn't Know you Believed with God's Unchanging Truth, and redeem all of your preorder bonuses at ⁠ericagwynn.com/books⁠.


MORE EPISODES YOU'LL LOVELOVELOVE

BEHIND-THE-SCENES OF PUBLISHING A BOOK (AND ALSO...I WROTE A BOOK!!!) ⁠⁠⁠

⁠⁠YOU DON'T HAVE TO GO IT ALONE (AND ACTUALLY, YOU SHOULDN'T) - WITH TONI COLLIER⁠⁠

⁠⁠⁠⁠⁠"HOLD EVERY THOUGH CAPTIVE"...AND THEN WHAT? - WITH LAURA SMITH⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠ACTUALLY, YOU'RE NOT TOO LATE - WITH REBECCA GEORGE⁠⁠⁠⁠⁠⁠⁠


Get $10 to spend upon joining Poshmark with code ERICALIGENZA here: ⁠⁠⁠⁠https://posh.mk/MwOcrzJ2wTb⁠⁠⁠⁠


THANKYOU to ZBiotics for sponsoring THRIVE! Go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠zbiotics.com/THRIVE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ with code THRIVE at checkout for 15% off any first-time orders of ZBiotics probiotics.


THANK YOU to Green Chef for sponsoring THRIVE! Use code 50THRIVEPOD at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠greenchef.com/50THRIVEPOD⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to get 50% off your first month, then 20% off two more months AND free shipping!


THANKYOU to AirDoctor for sponsoring THRIVE! Get up to $300 off your air purifier - AND a free 3-year warranty on ANY unit (an $84 value!) - at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠airdoctorpro.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ with promo code THRIVE.


THANKYOU to True Nutrition for sponsoring THRIVE. Get 15% off your entire order at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TRUENUTRITION.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ with promo code THRIVE


THANKYOU to Jenni Kayne for sponsoringTHRIVE! Get 15% off your first order with code THRIVE15 at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠jennikayne.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.


THANKYOU to Hello Fresh for sponsoring THRIVE! Get one free breakfast item per box while your subscription is active, at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HelloFresh.com/freethrivepod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.


THANKYOU to Cozy Earth for sponsoring THRIVE! Get 30% off sitewide at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠cozyearth.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ with code COZYTHRIVE (and get FREE socks added to your order if you tell them the THRIVE podcast sent you in your post-purchase survey!).


THANKYOU to City Beauty for sponsoring THRIVE! Get 15% off sitewide at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠citybeauty.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ with code THRIVE (and you'll get a 60-day money-back guarantee!).


THANKYOU to Dreamland Baby for sponsoring THRIVE! Head to dreamlandbabyco.com and enter code THRIVE at checkout to receive 20% off sitewide + free shipping.


THANKYOU to Honeylove for sponsoring THRIVE! Visit Honeylove.com/THRIVE for up to 50% off sitewide!


FOLLOW ALONG

Text CUROWD to 55444 to join the email list! 

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠THRIVE Podcast Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Coming Up Roses⁠⁠⁠

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3174 no Behind-the-Scenes of Publishing a Book (And also...I WROTE A BOOK!!!) If you've ever wondered what it takes to get a book from inside a brain to on a bookshelf, you'll love this behind-the-scenes look at publishing a book. Erica is pulling back the curtain on signing with a literary agent (at her dream literary agency), writing a book proposal, and successfully pitching a book proposal to publishing houses to ultimately land a book deal (and a few rejections along the way). Whether you're curious about the publishing industry or just want to hear a personal perspective on this particular journey, here's a bit about what it took to bring That's Just Not True to life. Don't forget to pre-order Erica's brand new book, That's Just Not True: How to Replace the Lies you Didn't Know you Believed with God's Unchanging Truth, and redeem all of your preorder bonuses at ericagwynn.com/books. MORE EPISODES YOU'LL LOVELOVELOVE ⁠⁠CAN YOU TRUST GOD MORE THROUGH YOUR DOUBTS? - WITH NIKI HARDY⁠⁠ ⁠YOU DON'T HAVE TO GO IT ALONE (AND ACTUALLY, YOU SHOULDN'T) - WITH TONI COLLIER⁠ ⁠⁠⁠⁠"HOLD EVERY THOUGH CAPTIVE"...AND THEN WHAT? - WITH LAURA SMITH⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠ACTUALLY, YOU'RE NOT TOO LATE - WITH REBECCA GEORGE⁠⁠⁠⁠⁠⁠ Get $10 to spend upon joining Poshmark with code ERICALIGENZA here: ⁠⁠⁠https://posh.mk/MwOcrzJ2wTb⁠⁠⁠ THANKYOU to ZBiotics for sponsoring THRIVE! Go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠zbiotics.com/THRIVE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ with code THRIVE at checkout for 15% off any first-time orders of ZBiotics probiotics. THANK YOU to Green Chef for sponsoring THRIVE! Use code 50THRIVEPOD at ⁠⁠⁠⁠⁠⁠⁠⁠⁠greenchef.com/50THRIVEPOD⁠⁠⁠⁠⁠⁠⁠⁠⁠ to get 50% off your first month, then 20% off two more months AND free shipping! THANKYOU to AirDoctor for sponsoring THRIVE! Get up to $300 off your air purifier - AND a free 3-year warranty on ANY unit (an $84 value!) - at ⁠⁠⁠⁠⁠⁠⁠⁠⁠airdoctorpro.com⁠⁠⁠⁠⁠⁠⁠⁠⁠ with promo code THRIVE. THANKYOU to True Nutrition for sponsoring THRIVE. Get 15% off your entire order at ⁠⁠⁠⁠⁠⁠⁠⁠⁠TRUENUTRITION.com⁠⁠⁠⁠⁠⁠⁠⁠⁠ with promo code THRIVE THANKYOU to Jenni Kayne for sponsoringTHRIVE! Get 15% off your first order with code THRIVE15 at ⁠⁠⁠⁠⁠⁠⁠⁠⁠jennikayne.com⁠⁠⁠⁠⁠⁠⁠⁠⁠. THANKYOU to Hello Fresh for sponsoring THRIVE! Get one free breakfast item per box while your subscription is active, at ⁠⁠⁠⁠⁠⁠⁠⁠⁠HelloFresh.com/freethrivepod⁠⁠⁠⁠⁠⁠⁠⁠⁠. THANKYOU to Cozy Earth for sponsoring THRIVE! Get 30% off sitewide at ⁠⁠⁠⁠⁠⁠⁠⁠⁠cozyearth.com⁠⁠⁠⁠⁠⁠⁠⁠⁠ with code COZYTHRIVE (and get FREE socks added to your order if you tell them the THRIVE podcast sent you in your post-purchase survey!). THANKYOU to City Beauty for sponsoring THRIVE! Get 15% off sitewide at ⁠⁠⁠⁠⁠⁠⁠⁠⁠citybeauty.com⁠⁠⁠⁠⁠⁠⁠⁠⁠ with code THRIVE (and you'll get a 60-day money-back guarantee!). THANKYOU to Dreamland Baby for sponsoring THRIVE! Head to dreamlandbabyco.com and enter code THRIVE at checkout to receive 20% off sitewide + free shipping. THANKYOU to Honeylove for sponsoring THRIVE! Visit Honeylove.com/THRIVE for up to 50% off sitewide! FOLLOW ALONG Text CUROWD to 55444 to join the email list!  ⁠⁠⁠⁠⁠⁠⁠⁠⁠THRIVE Podcast Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠Coming Up Roses⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 18 Sep 2025 01:06:00 -0000 full Cloud10 If you've ever wondered what it takes to get a book from inside a brain to on a bookshelf, you'll love this behind-the-scenes look at publishing a book. Erica is pulling back the curtain on signing with a literary agent (at her dream literary agency), writing a book proposal, and successfully pitching a book proposal to publishing houses to ultimately land a book deal (and a few rejections along the way). Whether you're curious about the publishing industry or just want to hear a personal perspective on this particular journey, here's a bit about what it took to bring That's Just Not True to life. Don't forget to pre-order Erica's brand new book, That's Just Not True: How to Replace the Lies you Didn't Know you Believed with God's Unchanging Truth, and redeem all of your preorder bonuses at ericagwynn.com/books. MORE EPISODES YOU'LL LOVELOVELOVE ⁠⁠CAN YOU TRUST GOD MORE THROUGH YOUR DOUBTS? - WITH NIKI HARDY⁠⁠ ⁠YOU DON'T HAVE TO GO IT ALONE (AND ACTUALLY, YOU SHOULDN'T) - WITH TONI COLLIER⁠ ⁠⁠⁠⁠"HOLD EVERY THOUGH CAPTIVE"...AND THEN WHAT? - WITH LAURA SMITH⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠ACTUALLY, YOU'RE NOT TOO LATE - WITH REBECCA GEORGE⁠⁠⁠⁠⁠⁠ Get $10 to spend upon joining Poshmark with code ERICALIGENZA here: ⁠⁠⁠https://posh.mk/MwOcrzJ2wTb⁠⁠⁠ THANKYOU to ZBiotics for sponsoring THRIVE! Go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠zbiotics.com/THRIVE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ with code THRIVE at checkout for 15% off any first-time orders of ZBiotics probiotics. THANK YOU to Green Chef for sponsoring THRIVE! Use code 50THRIVEPOD at ⁠⁠⁠⁠⁠⁠⁠⁠⁠greenchef.com/50THRIVEPOD⁠⁠⁠⁠⁠⁠⁠⁠⁠ to get 50% off your first month, then 20% off two more months AND free shipping! THANKYOU to AirDoctor for sponsoring THRIVE! Get up to $300 off your air purifier - AND a free 3-year warranty on ANY unit (an $84 value!) - at ⁠⁠⁠⁠⁠⁠⁠⁠⁠airdoctorpro.com⁠⁠⁠⁠⁠⁠⁠⁠⁠ with promo code THRIVE. THANKYOU to True Nutrition for sponsoring THRIVE. Get 15% off your entire order at ⁠⁠⁠⁠⁠⁠⁠⁠⁠TRUENUTRITION.com⁠⁠⁠⁠⁠⁠⁠⁠⁠ with promo code THRIVE THANKYOU to Jenni Kayne for sponsoringTHRIVE! Get 15% off your first order with code THRIVE15 at ⁠⁠⁠⁠⁠⁠⁠⁠⁠jennikayne.com⁠⁠⁠⁠⁠⁠⁠⁠⁠. THANKYOU to Hello Fresh for sponsoring THRIVE! Get one free breakfast item per box while your subscription is active, at ⁠⁠⁠⁠⁠⁠⁠⁠⁠HelloFresh.com/freethrivepod⁠⁠⁠⁠⁠⁠⁠⁠⁠. THANKYOU to Cozy Earth for sponsoring THRIVE! Get 30% off sitewide at ⁠⁠⁠⁠⁠⁠⁠⁠⁠cozyearth.com⁠⁠⁠⁠⁠⁠⁠⁠⁠ with code COZYTHRIVE (and get FREE socks added to your order if you tell them the THRIVE podcast sent you in your post-purchase survey!). THANKYOU to City Beauty for sponsoring THRIVE! Get 15% off sitewide at ⁠⁠⁠⁠⁠⁠⁠⁠⁠citybeauty.com⁠⁠⁠⁠⁠⁠⁠⁠⁠ with code THRIVE (and you'll get a 60-day money-back guarantee!). THANKYOU to Dreamland Baby for sponsoring THRIVE! Head to dreamlandbabyco.com and enter code THRIVE at checkout to receive 20% off sitewide + free shipping. THANKYOU to Honeylove for sponsoring THRIVE! Visit Honeylove.com/THRIVE for up to 50% off sitewide! FOLLOW ALONG Text CUROWD to 55444 to join the email list!  ⁠⁠⁠⁠⁠⁠⁠⁠⁠THRIVE Podcast Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠Coming Up Roses⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices If you've ever wondered what it takes to get a book from inside a brain to on a bookshelf, you'll love this behind-the-scenes look at publishing a book. Erica is pulling back the curtain on signing with a literary agent (at her dream literary agency), writing a book proposal, and successfully pitching a book proposal to publishing houses to ultimately land a book deal (and a few rejections along the way). Whether you're curious about the publishing industry or just want to hear a personal perspective on this particular journey, here's a bit about what it took to bring That's Just Not True to life. Don't forget to pre-order Erica's brand new book, That's Just Not True: How to Replace the Lies you Didn't Know you Believed with God's Unchanging Truth, and redeem all of your preorder bonuses at ericagwynn.com/books.


MORE EPISODES YOU'LL LOVELOVELOVE

⁠⁠CAN YOU TRUST GOD MORE THROUGH YOUR DOUBTS? - WITH NIKI HARDY⁠⁠

⁠YOU DON'T HAVE TO GO IT ALONE (AND ACTUALLY, YOU SHOULDN'T) - WITH TONI COLLIER⁠

⁠⁠⁠⁠"HOLD EVERY THOUGH CAPTIVE"...AND THEN WHAT? - WITH LAURA SMITH⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠ACTUALLY, YOU'RE NOT TOO LATE - WITH REBECCA GEORGE⁠⁠⁠⁠⁠⁠


Get $10 to spend upon joining Poshmark with code ERICALIGENZA here: ⁠⁠⁠https://posh.mk/MwOcrzJ2wTb⁠⁠⁠


THANKYOU to ZBiotics for sponsoring THRIVE! Go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠zbiotics.com/THRIVE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ with code THRIVE at checkout for 15% off any first-time orders of ZBiotics probiotics.


THANK YOU to Green Chef for sponsoring THRIVE! Use code 50THRIVEPOD at ⁠⁠⁠⁠⁠⁠⁠⁠⁠greenchef.com/50THRIVEPOD⁠⁠⁠⁠⁠⁠⁠⁠⁠ to get 50% off your first month, then 20% off two more months AND free shipping!


THANKYOU to AirDoctor for sponsoring THRIVE! Get up to $300 off your air purifier - AND a free 3-year warranty on ANY unit (an $84 value!) - at ⁠⁠⁠⁠⁠⁠⁠⁠⁠airdoctorpro.com⁠⁠⁠⁠⁠⁠⁠⁠⁠ with promo code THRIVE.


THANKYOU to True Nutrition for sponsoring THRIVE. Get 15% off your entire order at ⁠⁠⁠⁠⁠⁠⁠⁠⁠TRUENUTRITION.com⁠⁠⁠⁠⁠⁠⁠⁠⁠ with promo code THRIVE


THANKYOU to Jenni Kayne for sponsoringTHRIVE! Get 15% off your first order with code THRIVE15 at ⁠⁠⁠⁠⁠⁠⁠⁠⁠jennikayne.com⁠⁠⁠⁠⁠⁠⁠⁠⁠.


THANKYOU to Hello Fresh for sponsoring THRIVE! Get one free breakfast item per box while your subscription is active, at ⁠⁠⁠⁠⁠⁠⁠⁠⁠HelloFresh.com/freethrivepod⁠⁠⁠⁠⁠⁠⁠⁠⁠.


THANKYOU to Cozy Earth for sponsoring THRIVE! Get 30% off sitewide at ⁠⁠⁠⁠⁠⁠⁠⁠⁠cozyearth.com⁠⁠⁠⁠⁠⁠⁠⁠⁠ with code COZYTHRIVE (and get FREE socks added to your order if you tell them the THRIVE podcast sent you in your post-purchase survey!).


THANKYOU to City Beauty for sponsoring THRIVE! Get 15% off sitewide at ⁠⁠⁠⁠⁠⁠⁠⁠⁠citybeauty.com⁠⁠⁠⁠⁠⁠⁠⁠⁠ with code THRIVE (and you'll get a 60-day money-back guarantee!).


THANKYOU to Dreamland Baby for sponsoring THRIVE! Head to dreamlandbabyco.com and enter code THRIVE at checkout to receive 20% off sitewide + free shipping.


THANKYOU to Honeylove for sponsoring THRIVE! Visit Honeylove.com/THRIVE for up to 50% off sitewide!


FOLLOW ALONG

Text CUROWD to 55444 to join the email list! 

⁠⁠⁠⁠⁠⁠⁠⁠⁠THRIVE Podcast Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠

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⁠⁠⁠⁠⁠⁠⁠⁠⁠Coming Up Roses⁠⁠⁠

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 1087 For the Recovering Girlbosses (Love, a Trauma Therapist) - with Aundi Kolber Maybe for years, you heard what I heard or believed what I believed: if you just try harder, it’ll be better. And maybe you, like me, found yourself exhausted and burnt out on an endless, fruitless hamster wheel of hustle. Licensed Counselor and trauma therapist, Aundi Kolber, is here with an empowering antidote to the girlbossy mantras of old: try softer instead. A must-listen for all recovering girlbosses, we ask (+ answer) important questions, like how do you know if you’re working too hard? How do you honor your own story without giving pain or trauma the final say? What does it look like to love our neighbor as we love ourselves, and how can we apply the compassion we show others to ourselves, too? We’re embracing healing as a form of hospitality and joining arms with Jesus to actually participate in better loving ourselves, to become the person God has made us to be. CONNECT WITH AUNDI WEBSITE INSTAGRAM TAKE WHAT YOU NEED BOOK ALL AUNDI KOLBER BOOKS MORE EPISODES YOU'LL LOVELOVELOVE ⁠CAN YOU TRUST GOD MORE THROUGH YOUR DOUBTS? - WITH NIKI HARDY⁠ YOU DON'T HAVE TO GO IT ALONE (AND ACTUALLY, YOU SHOULDN'T) - WITH TONI COLLIER ⁠⁠⁠"HOLD EVERY THOUGH CAPTIVE"...AND THEN WHAT? - WITH LAURA SMITH⁠⁠⁠ ⁠⁠⁠⁠⁠⁠ACTUALLY, YOU'RE NOT TOO LATE - WITH REBECCA GEORGE⁠⁠⁠⁠⁠ Get $10 to spend upon joining Poshmark with code ERICALIGENZA here: ⁠⁠https://posh.mk/MwOcrzJ2wTb⁠⁠ THANKYOU to ZBiotics for sponsoring THRIVE! Go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠zbiotics.com/THRIVE⁠⁠⁠⁠⁠⁠⁠⁠⁠ with code THRIVE at checkout for 15% off any first-time orders of ZBiotics probiotics. THANK YOU to Green Chef for sponsoring THRIVE! Use code 50THRIVEPOD at ⁠⁠⁠⁠⁠⁠⁠⁠greenchef.com/50THRIVEPOD⁠⁠⁠⁠⁠⁠⁠⁠ to get 50% off your first month, then 20% off two more months AND free shipping! THANKYOU to AirDoctor for sponsoring THRIVE! Get up to $300 off your air purifier - AND a free 3-year warranty on ANY unit (an $84 value!) - at ⁠⁠⁠⁠⁠⁠⁠⁠airdoctorpro.com⁠⁠⁠⁠⁠⁠⁠⁠ with promo code THRIVE. THANKYOU to True Nutrition for sponsoring THRIVE. Get 15% off your entire order at ⁠⁠⁠⁠⁠⁠⁠⁠TRUENUTRITION.com⁠⁠⁠⁠⁠⁠⁠⁠ with promo code THRIVE THANKYOU to Jenni Kayne for sponsoringTHRIVE! Get 15% off your first order with code THRIVE15 at ⁠⁠⁠⁠⁠⁠⁠⁠jennikayne.com⁠⁠⁠⁠⁠⁠⁠⁠. THANKYOU to Hello Fresh for sponsoring THRIVE! Get one free breakfast item per box while your subscription is active, at ⁠⁠⁠⁠⁠⁠⁠⁠HelloFresh.com/freethrivepod⁠⁠⁠⁠⁠⁠⁠⁠. THANKYOU to Cozy Earth for sponsoring THRIVE! Get 30% off sitewide at ⁠⁠⁠⁠⁠⁠⁠⁠cozyearth.com⁠⁠⁠⁠⁠⁠⁠⁠ with code COZYTHRIVE (and get FREE socks added to your order if you tell them the THRIVE podcast sent you in your post-purchase survey!). THANKYOU to City Beauty for sponsoring THRIVE! Get 15% off sitewide at ⁠⁠⁠⁠⁠⁠⁠⁠citybeauty.com⁠⁠⁠⁠⁠⁠⁠⁠ with code THRIVE (and you'll get a 60-day money-back guarantee!). THANKYOU to Dreamland Baby for sponsoring THRIVE! Head to dreamlandbabyco.com and enter code THRIVE at checkout to receive 20% off sitewide + free shipping. THANKYOU to Honeylove for sponsoring THRIVE! Visit Honeylove.com/THRIVE for up to 50% off sitewide! FOLLOW ALONG Text CUROWD to 55444 to join the email list!  ⁠⁠⁠⁠⁠⁠⁠⁠THRIVE Podcast Instagram⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠Coming Up Roses⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 10 Sep 2025 04:01:00 -0000 full Cloud10 Maybe for years, you heard what I heard or believed what I believed: if you just try harder, it’ll be better. And maybe you, like me, found yourself exhausted and burnt out on an endless, fruitless hamster wheel of hustle. Licensed Counselor and trauma therapist, Aundi Kolber, is here with an empowering antidote to the girlbossy mantras of old: try softer instead. A must-listen for all recovering girlbosses, we ask (+ answer) important questions, like how do you know if you’re working too hard? How do you honor your own story without giving pain or trauma the final say? What does it look like to love our neighbor as we love ourselves, and how can we apply the compassion we show others to ourselves, too? We’re embracing healing as a form of hospitality and joining arms with Jesus to actually participate in better loving ourselves, to become the person God has made us to be. CONNECT WITH AUNDI WEBSITE INSTAGRAM TAKE WHAT YOU NEED BOOK ALL AUNDI KOLBER BOOKS MORE EPISODES YOU'LL LOVELOVELOVE ⁠CAN YOU TRUST GOD MORE THROUGH YOUR DOUBTS? - WITH NIKI HARDY⁠ YOU DON'T HAVE TO GO IT ALONE (AND ACTUALLY, YOU SHOULDN'T) - WITH TONI COLLIER ⁠⁠⁠"HOLD EVERY THOUGH CAPTIVE"...AND THEN WHAT? - WITH LAURA SMITH⁠⁠⁠ ⁠⁠⁠⁠⁠⁠ACTUALLY, YOU'RE NOT TOO LATE - WITH REBECCA GEORGE⁠⁠⁠⁠⁠ Get $10 to spend upon joining Poshmark with code ERICALIGENZA here: ⁠⁠https://posh.mk/MwOcrzJ2wTb⁠⁠ THANKYOU to ZBiotics for sponsoring THRIVE! Go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠zbiotics.com/THRIVE⁠⁠⁠⁠⁠⁠⁠⁠⁠ with code THRIVE at checkout for 15% off any first-time orders of ZBiotics probiotics. THANK YOU to Green Chef for sponsoring THRIVE! Use code 50THRIVEPOD at ⁠⁠⁠⁠⁠⁠⁠⁠greenchef.com/50THRIVEPOD⁠⁠⁠⁠⁠⁠⁠⁠ to get 50% off your first month, then 20% off two more months AND free shipping! THANKYOU to AirDoctor for sponsoring THRIVE! Get up to $300 off your air purifier - AND a free 3-year warranty on ANY unit (an $84 value!) - at ⁠⁠⁠⁠⁠⁠⁠⁠airdoctorpro.com⁠⁠⁠⁠⁠⁠⁠⁠ with promo code THRIVE. THANKYOU to True Nutrition for sponsoring THRIVE. Get 15% off your entire order at ⁠⁠⁠⁠⁠⁠⁠⁠TRUENUTRITION.com⁠⁠⁠⁠⁠⁠⁠⁠ with promo code THRIVE THANKYOU to Jenni Kayne for sponsoringTHRIVE! Get 15% off your first order with code THRIVE15 at ⁠⁠⁠⁠⁠⁠⁠⁠jennikayne.com⁠⁠⁠⁠⁠⁠⁠⁠. THANKYOU to Hello Fresh for sponsoring THRIVE! Get one free breakfast item per box while your subscription is active, at ⁠⁠⁠⁠⁠⁠⁠⁠HelloFresh.com/freethrivepod⁠⁠⁠⁠⁠⁠⁠⁠. THANKYOU to Cozy Earth for sponsoring THRIVE! Get 30% off sitewide at ⁠⁠⁠⁠⁠⁠⁠⁠cozyearth.com⁠⁠⁠⁠⁠⁠⁠⁠ with code COZYTHRIVE (and get FREE socks added to your order if you tell them the THRIVE podcast sent you in your post-purchase survey!). THANKYOU to City Beauty for sponsoring THRIVE! Get 15% off sitewide at ⁠⁠⁠⁠⁠⁠⁠⁠citybeauty.com⁠⁠⁠⁠⁠⁠⁠⁠ with code THRIVE (and you'll get a 60-day money-back guarantee!). THANKYOU to Dreamland Baby for sponsoring THRIVE! Head to dreamlandbabyco.com and enter code THRIVE at checkout to receive 20% off sitewide + free shipping. THANKYOU to Honeylove for sponsoring THRIVE! Visit Honeylove.com/THRIVE for up to 50% off sitewide! FOLLOW ALONG Text CUROWD to 55444 to join the email list!  ⁠⁠⁠⁠⁠⁠⁠⁠THRIVE Podcast Instagram⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠Coming Up Roses⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices Maybe for years, you heard what I heard or believed what I believed: if you just try harder, it’ll be better. And maybe you, like me, found yourself exhausted and burnt out on an endless, fruitless hamster wheel of hustle. Licensed Counselor and trauma therapist, Aundi Kolber, is here with an empowering antidote to the girlbossy mantras of old: try softer instead. A must-listen for all recovering girlbosses, we ask (+ answer) important questions, like how do you know if you’re working too hard? How do you honor your own story without giving pain or trauma the final say? What does it look like to love our neighbor as we love ourselves, and how can we apply the compassion we show others to ourselves, too? We’re embracing healing as a form of hospitality and joining arms with Jesus to actually participate in better loving ourselves, to become the person God has made us to be.


CONNECT WITH AUNDI

WEBSITE

INSTAGRAM

TAKE WHAT YOU NEED BOOK

ALL AUNDI KOLBER BOOKS


MORE EPISODES YOU'LL LOVELOVELOVE

⁠CAN YOU TRUST GOD MORE THROUGH YOUR DOUBTS? - WITH NIKI HARDY⁠

YOU DON'T HAVE TO GO IT ALONE (AND ACTUALLY, YOU SHOULDN'T) - WITH TONI COLLIER

⁠⁠⁠"HOLD EVERY THOUGH CAPTIVE"...AND THEN WHAT? - WITH LAURA SMITH⁠⁠⁠

⁠⁠⁠⁠⁠⁠ACTUALLY, YOU'RE NOT TOO LATE - WITH REBECCA GEORGE⁠⁠⁠⁠⁠


Get $10 to spend upon joining Poshmark with code ERICALIGENZA here: ⁠⁠https://posh.mk/MwOcrzJ2wTb⁠⁠


THANKYOU to ZBiotics for sponsoring THRIVE! Go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠zbiotics.com/THRIVE⁠⁠⁠⁠⁠⁠⁠⁠⁠ with code THRIVE at checkout for 15% off any first-time orders of ZBiotics probiotics.


THANK YOU to Green Chef for sponsoring THRIVE! Use code 50THRIVEPOD at ⁠⁠⁠⁠⁠⁠⁠⁠greenchef.com/50THRIVEPOD⁠⁠⁠⁠⁠⁠⁠⁠ to get 50% off your first month, then 20% off two more months AND free shipping!


THANKYOU to AirDoctor for sponsoring THRIVE! Get up to $300 off your air purifier - AND a free 3-year warranty on ANY unit (an $84 value!) - at ⁠⁠⁠⁠⁠⁠⁠⁠airdoctorpro.com⁠⁠⁠⁠⁠⁠⁠⁠ with promo code THRIVE.


THANKYOU to True Nutrition for sponsoring THRIVE. Get 15% off your entire order at ⁠⁠⁠⁠⁠⁠⁠⁠TRUENUTRITION.com⁠⁠⁠⁠⁠⁠⁠⁠ with promo code THRIVE


THANKYOU to Jenni Kayne for sponsoringTHRIVE! Get 15% off your first order with code THRIVE15 at ⁠⁠⁠⁠⁠⁠⁠⁠jennikayne.com⁠⁠⁠⁠⁠⁠⁠⁠.


THANKYOU to Hello Fresh for sponsoring THRIVE! Get one free breakfast item per box while your subscription is active, at ⁠⁠⁠⁠⁠⁠⁠⁠HelloFresh.com/freethrivepod⁠⁠⁠⁠⁠⁠⁠⁠.


THANKYOU to Cozy Earth for sponsoring THRIVE! Get 30% off sitewide at ⁠⁠⁠⁠⁠⁠⁠⁠cozyearth.com⁠⁠⁠⁠⁠⁠⁠⁠ with code COZYTHRIVE (and get FREE socks added to your order if you tell them the THRIVE podcast sent you in your post-purchase survey!).


THANKYOU to City Beauty for sponsoring THRIVE! Get 15% off sitewide at ⁠⁠⁠⁠⁠⁠⁠⁠citybeauty.com⁠⁠⁠⁠⁠⁠⁠⁠ with code THRIVE (and you'll get a 60-day money-back guarantee!).


THANKYOU to Dreamland Baby for sponsoring THRIVE! Head to dreamlandbabyco.com and enter code THRIVE at checkout to receive 20% off sitewide + free shipping.


THANKYOU to Honeylove for sponsoring THRIVE! Visit Honeylove.com/THRIVE for up to 50% off sitewide!


FOLLOW ALONG

Text CUROWD to 55444 to join the email list! 

⁠⁠⁠⁠⁠⁠⁠⁠THRIVE Podcast Instagram⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠Coming Up Roses⁠⁠⁠

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2983 You Don’t Have to Go It Alone (and Actually, You Shouldn’t) - with Toni Collier There's no avoiding pain in this world. So the goal is not a pain-free life (John 16:33 promises that much). The goal is the capacity to *hold* the pain. And that's exactly what Toni Collier so beautifully, vulnerably shares in this raw conversion on building deep community and letting others in when all we really want to do is hide from the pain. She goes there and goes hard, so come as you are and leave encouraged with clear how-to's for finding *your people* to walk alongside your most painful parts. WEBSITE INSTAGRAM DON’T TRY THIS ALONE BOOK BROKEN CRAYONS STILL COLOR BOOK Get $10 to spend upon joining Poshmark with code ERICALIGENZA here: ⁠https://posh.mk/MwOcrzJ2wTb⁠ MORE EPISODES YOU'LL LOVELOVELOVE CAN YOU TRUST GOD MORE THROUGH YOUR DOUBTS? - WITH NIKI HARDY ⁠LISTEN TO THIS IF YOU REALLY DON'T LIKE YOUR LIFE RIGHT NOW - WITH RACHEL AWTREY⁠ ⁠⁠"HOLD EVERY THOUGH CAPTIVE"...AND THEN WHAT? - WITH LAURA SMITH⁠⁠ ⁠⁠⁠⁠⁠ACTUALLY, YOU'RE NOT TOO LATE - WITH REBECCA GEORGE⁠⁠⁠⁠ THANKYOU to ZBiotics for sponsoring THRIVE! Go to ⁠⁠⁠⁠⁠⁠⁠⁠zbiotics.com/THRIVE⁠⁠⁠⁠⁠⁠⁠⁠ with code THRIVE at checkout for 15% off any first-time orders of ZBiotics probiotics. THANK YOU to Green Chef for sponsoring THRIVE! Use code 50THRIVEPOD at ⁠⁠⁠⁠⁠⁠⁠greenchef.com/50THRIVEPOD⁠⁠⁠⁠⁠⁠⁠ to get 50% off your first month, then 20% off two more months AND free shipping! THANKYOU to AirDoctor for sponsoring THRIVE! Get up to $300 off your air purifier - AND a free 3-year warranty on ANY unit (an $84 value!) - at ⁠⁠⁠⁠⁠⁠⁠airdoctorpro.com⁠⁠⁠⁠⁠⁠⁠ with promo code THRIVE. THANKYOU to True Nutrition for sponsoring THRIVE. Get 15% off your entire order at ⁠⁠⁠⁠⁠⁠⁠TRUENUTRITION.com⁠⁠⁠⁠⁠⁠⁠ with promo code THRIVE THANKYOU to Jenni Kayne for sponsoringTHRIVE! Get 15% off your first order with code THRIVE15 at ⁠⁠⁠⁠⁠⁠⁠jennikayne.com⁠⁠⁠⁠⁠⁠⁠. THANKYOU to Hello Fresh for sponsoring THRIVE! Get one free breakfast item per box while your subscription is active, at ⁠⁠⁠⁠⁠⁠⁠HelloFresh.com/freethrivepod⁠⁠⁠⁠⁠⁠⁠. THANKYOU to Cozy Earth for sponsoring THRIVE! Get 30% off sitewide at ⁠⁠⁠⁠⁠⁠⁠cozyearth.com⁠⁠⁠⁠⁠⁠⁠ with code COZYTHRIVE (and get FREE socks added to your order if you tell them the THRIVE podcast sent you in your post-purchase survey!). THANKYOU to City Beauty for sponsoring THRIVE! Get 15% off sitewide at ⁠⁠⁠⁠⁠⁠⁠citybeauty.com⁠⁠⁠⁠⁠⁠⁠ with code THRIVE (and you'll get a 60-day money-back guarantee!). THANKYOU to Dreamland Baby for sponsoring THRIVE! Head to dreamlandbabyco.com and enter code THRIVE at checkout to receive 20% off sitewide + free shipping. THANKYOU to Honeylove for sponsoring THRIVE! Visit Honeylove.com/THRIVE for up to 50% off sitewide! FOLLOW ALONG Text CUROWD to 55444 to join the email list!  ⁠⁠⁠⁠⁠⁠⁠THRIVE Podcast Instagram⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Coming Up Roses⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 20 Aug 2025 10:25:00 -0000 full Cloud10 There's no avoiding pain in this world. So the goal is not a pain-free life (John 16:33 promises that much). The goal is the capacity to *hold* the pain. And that's exactly what Toni Collier so beautifully, vulnerably shares in this raw conversion on building deep community and letting others in when all we really want to do is hide from the pain. She goes there and goes hard, so come as you are and leave encouraged with clear how-to's for finding *your people* to walk alongside your most painful parts. WEBSITE INSTAGRAM DON’T TRY THIS ALONE BOOK BROKEN CRAYONS STILL COLOR BOOK Get $10 to spend upon joining Poshmark with code ERICALIGENZA here: ⁠https://posh.mk/MwOcrzJ2wTb⁠ MORE EPISODES YOU'LL LOVELOVELOVE CAN YOU TRUST GOD MORE THROUGH YOUR DOUBTS? - WITH NIKI HARDY ⁠LISTEN TO THIS IF YOU REALLY DON'T LIKE YOUR LIFE RIGHT NOW - WITH RACHEL AWTREY⁠ ⁠⁠"HOLD EVERY THOUGH CAPTIVE"...AND THEN WHAT? - WITH LAURA SMITH⁠⁠ ⁠⁠⁠⁠⁠ACTUALLY, YOU'RE NOT TOO LATE - WITH REBECCA GEORGE⁠⁠⁠⁠ THANKYOU to ZBiotics for sponsoring THRIVE! Go to ⁠⁠⁠⁠⁠⁠⁠⁠zbiotics.com/THRIVE⁠⁠⁠⁠⁠⁠⁠⁠ with code THRIVE at checkout for 15% off any first-time orders of ZBiotics probiotics. THANK YOU to Green Chef for sponsoring THRIVE! Use code 50THRIVEPOD at ⁠⁠⁠⁠⁠⁠⁠greenchef.com/50THRIVEPOD⁠⁠⁠⁠⁠⁠⁠ to get 50% off your first month, then 20% off two more months AND free shipping! THANKYOU to AirDoctor for sponsoring THRIVE! Get up to $300 off your air purifier - AND a free 3-year warranty on ANY unit (an $84 value!) - at ⁠⁠⁠⁠⁠⁠⁠airdoctorpro.com⁠⁠⁠⁠⁠⁠⁠ with promo code THRIVE. THANKYOU to True Nutrition for sponsoring THRIVE. Get 15% off your entire order at ⁠⁠⁠⁠⁠⁠⁠TRUENUTRITION.com⁠⁠⁠⁠⁠⁠⁠ with promo code THRIVE THANKYOU to Jenni Kayne for sponsoringTHRIVE! Get 15% off your first order with code THRIVE15 at ⁠⁠⁠⁠⁠⁠⁠jennikayne.com⁠⁠⁠⁠⁠⁠⁠. THANKYOU to Hello Fresh for sponsoring THRIVE! Get one free breakfast item per box while your subscription is active, at ⁠⁠⁠⁠⁠⁠⁠HelloFresh.com/freethrivepod⁠⁠⁠⁠⁠⁠⁠. THANKYOU to Cozy Earth for sponsoring THRIVE! Get 30% off sitewide at ⁠⁠⁠⁠⁠⁠⁠cozyearth.com⁠⁠⁠⁠⁠⁠⁠ with code COZYTHRIVE (and get FREE socks added to your order if you tell them the THRIVE podcast sent you in your post-purchase survey!). THANKYOU to City Beauty for sponsoring THRIVE! Get 15% off sitewide at ⁠⁠⁠⁠⁠⁠⁠citybeauty.com⁠⁠⁠⁠⁠⁠⁠ with code THRIVE (and you'll get a 60-day money-back guarantee!). THANKYOU to Dreamland Baby for sponsoring THRIVE! Head to dreamlandbabyco.com and enter code THRIVE at checkout to receive 20% off sitewide + free shipping. THANKYOU to Honeylove for sponsoring THRIVE! Visit Honeylove.com/THRIVE for up to 50% off sitewide! FOLLOW ALONG Text CUROWD to 55444 to join the email list!  ⁠⁠⁠⁠⁠⁠⁠THRIVE Podcast Instagram⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Coming Up Roses⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices There's no avoiding pain in this world. So the goal is not a pain-free life (John 16:33 promises that much). The goal is the capacity to *hold* the pain. And that's exactly what Toni Collier so beautifully, vulnerably shares in this raw conversion on building deep community and letting others in when all we really want to do is hide from the pain. She goes there and goes hard, so come as you are and leave encouraged with clear how-to's for finding *your people* to walk alongside your most painful parts.



WEBSITE

INSTAGRAM

DON’T TRY THIS ALONE BOOK

BROKEN CRAYONS STILL COLOR BOOK


Get $10 to spend upon joining Poshmark with code ERICALIGENZA here: ⁠https://posh.mk/MwOcrzJ2wTb⁠


MORE EPISODES YOU'LL LOVELOVELOVE

CAN YOU TRUST GOD MORE THROUGH YOUR DOUBTS? - WITH NIKI HARDY

⁠LISTEN TO THIS IF YOU REALLY DON'T LIKE YOUR LIFE RIGHT NOW - WITH RACHEL AWTREY⁠

⁠⁠"HOLD EVERY THOUGH CAPTIVE"...AND THEN WHAT? - WITH LAURA SMITH⁠⁠

⁠⁠⁠⁠⁠ACTUALLY, YOU'RE NOT TOO LATE - WITH REBECCA GEORGE⁠⁠⁠⁠


THANKYOU to ZBiotics for sponsoring THRIVE! Go to ⁠⁠⁠⁠⁠⁠⁠⁠zbiotics.com/THRIVE⁠⁠⁠⁠⁠⁠⁠⁠ with code THRIVE at checkout for 15% off any first-time orders of ZBiotics probiotics.


THANK YOU to Green Chef for sponsoring THRIVE! Use code 50THRIVEPOD at ⁠⁠⁠⁠⁠⁠⁠greenchef.com/50THRIVEPOD⁠⁠⁠⁠⁠⁠⁠ to get 50% off your first month, then 20% off two more months AND free shipping!


THANKYOU to AirDoctor for sponsoring THRIVE! Get up to $300 off your air purifier - AND a free 3-year warranty on ANY unit (an $84 value!) - at ⁠⁠⁠⁠⁠⁠⁠airdoctorpro.com⁠⁠⁠⁠⁠⁠⁠ with promo code THRIVE.


THANKYOU to True Nutrition for sponsoring THRIVE. Get 15% off your entire order at ⁠⁠⁠⁠⁠⁠⁠TRUENUTRITION.com⁠⁠⁠⁠⁠⁠⁠ with promo code THRIVE


THANKYOU to Jenni Kayne for sponsoringTHRIVE! Get 15% off your first order with code THRIVE15 at ⁠⁠⁠⁠⁠⁠⁠jennikayne.com⁠⁠⁠⁠⁠⁠⁠.


THANKYOU to Hello Fresh for sponsoring THRIVE! Get one free breakfast item per box while your subscription is active, at ⁠⁠⁠⁠⁠⁠⁠HelloFresh.com/freethrivepod⁠⁠⁠⁠⁠⁠⁠.


THANKYOU to Cozy Earth for sponsoring THRIVE! Get 30% off sitewide at ⁠⁠⁠⁠⁠⁠⁠cozyearth.com⁠⁠⁠⁠⁠⁠⁠ with code COZYTHRIVE (and get FREE socks added to your order if you tell them the THRIVE podcast sent you in your post-purchase survey!).


THANKYOU to City Beauty for sponsoring THRIVE! Get 15% off sitewide at ⁠⁠⁠⁠⁠⁠⁠citybeauty.com⁠⁠⁠⁠⁠⁠⁠ with code THRIVE (and you'll get a 60-day money-back guarantee!).


THANKYOU to Dreamland Baby for sponsoring THRIVE! Head to dreamlandbabyco.com and enter code THRIVE at checkout to receive 20% off sitewide + free shipping.


THANKYOU to Honeylove for sponsoring THRIVE! Visit Honeylove.com/THRIVE for up to 50% off sitewide!


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Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2843 Can you trust God MORE through your Doubts? - with Niki Hardy “I once was lost but now am found”...but what happens when the opposite feels more true? When what once felt so right - so real - suddenly (or slowly) starts to feel like a distant dream or a big question mark? Niki Hardy is a rare, REAL gem of a human whose raw words feel like a permission slip to say the things you’ve been thinking, feeling…and maybe NOT saying out loud (before today). And most importantly, her words put language behind the most important conversation you could (and should) be having - the one with God about it. If you’ve been wrestling with your faith, struggling to believe, or doubting what once felt dear, this conversation is for you. CONNECT WITH NIKI GOD, CAN WE CHAT? BOOK INSTAGRAM WEBSITE Get $10 to spend upon joining Poshmark with code ERICALIGENZA here: https://posh.mk/MwOcrzJ2wTb MORE EPISODES YOU'LL LOVELOVELOVE LISTEN TO THIS IF YOU REALLY DON'T LIKE YOUR LIFE RIGHT NOW - WITH RACHEL AWTREY ⁠"HOLD EVERY THOUGH CAPTIVE"...AND THEN WHAT? - WITH LAURA SMITH⁠ ⁠...DO I HAVE ADHD? - WITH TRACY OTSUKA⁠ ⁠⁠⁠⁠ACTUALLY, YOU'RE NOT TOO LATE - WITH REBECCA GEORGE⁠⁠⁠⁠ THANKYOU to ZBiotics for sponsoring THRIVE! Go to ⁠⁠⁠⁠⁠⁠⁠zbiotics.com/THRIVE⁠⁠⁠⁠⁠⁠⁠ with code THRIVE at checkout for 15% off any first-time orders of ZBiotics probiotics. THANK YOU to Green Chef for sponsoring THRIVE! Use code 50THRIVEPOD at ⁠⁠⁠⁠⁠⁠greenchef.com/50THRIVEPOD⁠⁠⁠⁠⁠⁠ to get 50% off your first month, then 20% off two more months AND free shipping! THANKYOU to AirDoctor for sponsoring THRIVE! Get up to $300 off your air purifier - AND a free 3-year warranty on ANY unit (an $84 value!) - at ⁠⁠⁠⁠⁠⁠airdoctorpro.com⁠⁠⁠⁠⁠⁠ with promo code THRIVE. THANKYOU to True Nutrition for sponsoring THRIVE. Get 15% off your entire order at ⁠⁠⁠⁠⁠⁠TRUENUTRITION.com⁠⁠⁠⁠⁠⁠ with promo code THRIVE THANKYOU to Jenni Kayne for sponsoringTHRIVE! Get 15% off your first order with code THRIVE15 at ⁠⁠⁠⁠⁠⁠jennikayne.com⁠⁠⁠⁠⁠⁠. THANKYOU to Hello Fresh for sponsoring THRIVE! Get one free breakfast item per box while your subscription is active, at ⁠⁠⁠⁠⁠⁠HelloFresh.com/freethrivepod⁠⁠⁠⁠⁠⁠. THANKYOU to Cozy Earth for sponsoring THRIVE! Get 30% off sitewide at ⁠⁠⁠⁠⁠⁠cozyearth.com⁠⁠⁠⁠⁠⁠ with code COZYTHRIVE (and get FREE socks added to your order if you tell them the THRIVE podcast sent you in your post-purchase survey!). THANKYOU to City Beauty for sponsoring THRIVE! Get 15% off sitewide at ⁠⁠⁠⁠⁠⁠citybeauty.com⁠⁠⁠⁠⁠⁠ with code THRIVE (and you'll get a 60-day money-back guarantee!). THANKYOU to Dreamland Baby for sponsoring THRIVE! Head to dreamlandbabyco.com and enter code THRIVE at checkout to receive 20% off sitewide + free shipping. THANKYOU to Honeylove for sponsoring THRIVE! Visit Honeylove.com/THRIVE for up to 50% off sitewide! FOLLOW ALONG Text CUROWD to 55444 to join the email list!  ⁠⁠⁠⁠⁠⁠THRIVE Podcast Instagram⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Coming Up Roses⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 06 Aug 2025 04:01:00 -0000 full Cloud10 “I once was lost but now am found”...but what happens when the opposite feels more true? When what once felt so right - so real - suddenly (or slowly) starts to feel like a distant dream or a big question mark? Niki Hardy is a rare, REAL gem of a human whose raw words feel like a permission slip to say the things you’ve been thinking, feeling…and maybe NOT saying out loud (before today). And most importantly, her words put language behind the most important conversation you could (and should) be having - the one with God about it. If you’ve been wrestling with your faith, struggling to believe, or doubting what once felt dear, this conversation is for you. CONNECT WITH NIKI GOD, CAN WE CHAT? BOOK INSTAGRAM WEBSITE Get $10 to spend upon joining Poshmark with code ERICALIGENZA here: https://posh.mk/MwOcrzJ2wTb MORE EPISODES YOU'LL LOVELOVELOVE LISTEN TO THIS IF YOU REALLY DON'T LIKE YOUR LIFE RIGHT NOW - WITH RACHEL AWTREY ⁠"HOLD EVERY THOUGH CAPTIVE"...AND THEN WHAT? - WITH LAURA SMITH⁠ ⁠...DO I HAVE ADHD? - WITH TRACY OTSUKA⁠ ⁠⁠⁠⁠ACTUALLY, YOU'RE NOT TOO LATE - WITH REBECCA GEORGE⁠⁠⁠⁠ THANKYOU to ZBiotics for sponsoring THRIVE! Go to ⁠⁠⁠⁠⁠⁠⁠zbiotics.com/THRIVE⁠⁠⁠⁠⁠⁠⁠ with code THRIVE at checkout for 15% off any first-time orders of ZBiotics probiotics. THANK YOU to Green Chef for sponsoring THRIVE! Use code 50THRIVEPOD at ⁠⁠⁠⁠⁠⁠greenchef.com/50THRIVEPOD⁠⁠⁠⁠⁠⁠ to get 50% off your first month, then 20% off two more months AND free shipping! THANKYOU to AirDoctor for sponsoring THRIVE! Get up to $300 off your air purifier - AND a free 3-year warranty on ANY unit (an $84 value!) - at ⁠⁠⁠⁠⁠⁠airdoctorpro.com⁠⁠⁠⁠⁠⁠ with promo code THRIVE. THANKYOU to True Nutrition for sponsoring THRIVE. Get 15% off your entire order at ⁠⁠⁠⁠⁠⁠TRUENUTRITION.com⁠⁠⁠⁠⁠⁠ with promo code THRIVE THANKYOU to Jenni Kayne for sponsoringTHRIVE! Get 15% off your first order with code THRIVE15 at ⁠⁠⁠⁠⁠⁠jennikayne.com⁠⁠⁠⁠⁠⁠. THANKYOU to Hello Fresh for sponsoring THRIVE! Get one free breakfast item per box while your subscription is active, at ⁠⁠⁠⁠⁠⁠HelloFresh.com/freethrivepod⁠⁠⁠⁠⁠⁠. THANKYOU to Cozy Earth for sponsoring THRIVE! Get 30% off sitewide at ⁠⁠⁠⁠⁠⁠cozyearth.com⁠⁠⁠⁠⁠⁠ with code COZYTHRIVE (and get FREE socks added to your order if you tell them the THRIVE podcast sent you in your post-purchase survey!). THANKYOU to City Beauty for sponsoring THRIVE! Get 15% off sitewide at ⁠⁠⁠⁠⁠⁠citybeauty.com⁠⁠⁠⁠⁠⁠ with code THRIVE (and you'll get a 60-day money-back guarantee!). THANKYOU to Dreamland Baby for sponsoring THRIVE! Head to dreamlandbabyco.com and enter code THRIVE at checkout to receive 20% off sitewide + free shipping. THANKYOU to Honeylove for sponsoring THRIVE! Visit Honeylove.com/THRIVE for up to 50% off sitewide! FOLLOW ALONG Text CUROWD to 55444 to join the email list!  ⁠⁠⁠⁠⁠⁠THRIVE Podcast Instagram⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Coming Up Roses⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices “I once was lost but now am found”...but what happens when the opposite feels more true? When what once felt so right - so real - suddenly (or slowly) starts to feel like a distant dream or a big question mark? Niki Hardy is a rare, REAL gem of a human whose raw words feel like a permission slip to say the things you’ve been thinking, feeling…and maybe NOT saying out loud (before today). And most importantly, her words put language behind the most important conversation you could (and should) be having - the one with God about it. If you’ve been wrestling with your faith, struggling to believe, or doubting what once felt dear, this conversation is for you.


CONNECT WITH NIKI

GOD, CAN WE CHAT? BOOK

INSTAGRAM

WEBSITE


Get $10 to spend upon joining Poshmark with code ERICALIGENZA here: https://posh.mk/MwOcrzJ2wTb


MORE EPISODES YOU'LL LOVELOVELOVE

LISTEN TO THIS IF YOU REALLY DON'T LIKE YOUR LIFE RIGHT NOW - WITH RACHEL AWTREY

⁠"HOLD EVERY THOUGH CAPTIVE"...AND THEN WHAT? - WITH LAURA SMITH⁠

⁠...DO I HAVE ADHD? - WITH TRACY OTSUKA⁠

⁠⁠⁠⁠ACTUALLY, YOU'RE NOT TOO LATE - WITH REBECCA GEORGE⁠⁠⁠⁠


THANKYOU to ZBiotics for sponsoring THRIVE! Go to ⁠⁠⁠⁠⁠⁠⁠zbiotics.com/THRIVE⁠⁠⁠⁠⁠⁠⁠ with code THRIVE at checkout for 15% off any first-time orders of ZBiotics probiotics.


THANK YOU to Green Chef for sponsoring THRIVE! Use code 50THRIVEPOD at ⁠⁠⁠⁠⁠⁠greenchef.com/50THRIVEPOD⁠⁠⁠⁠⁠⁠ to get 50% off your first month, then 20% off two more months AND free shipping!


THANKYOU to AirDoctor for sponsoring THRIVE! Get up to $300 off your air purifier - AND a free 3-year warranty on ANY unit (an $84 value!) - at ⁠⁠⁠⁠⁠⁠airdoctorpro.com⁠⁠⁠⁠⁠⁠ with promo code THRIVE.


THANKYOU to True Nutrition for sponsoring THRIVE. Get 15% off your entire order at ⁠⁠⁠⁠⁠⁠TRUENUTRITION.com⁠⁠⁠⁠⁠⁠ with promo code THRIVE


THANKYOU to Jenni Kayne for sponsoringTHRIVE! Get 15% off your first order with code THRIVE15 at ⁠⁠⁠⁠⁠⁠jennikayne.com⁠⁠⁠⁠⁠⁠.


THANKYOU to Hello Fresh for sponsoring THRIVE! Get one free breakfast item per box while your subscription is active, at ⁠⁠⁠⁠⁠⁠HelloFresh.com/freethrivepod⁠⁠⁠⁠⁠⁠.


THANKYOU to Cozy Earth for sponsoring THRIVE! Get 30% off sitewide at ⁠⁠⁠⁠⁠⁠cozyearth.com⁠⁠⁠⁠⁠⁠ with code COZYTHRIVE (and get FREE socks added to your order if you tell them the THRIVE podcast sent you in your post-purchase survey!).


THANKYOU to City Beauty for sponsoring THRIVE! Get 15% off sitewide at ⁠⁠⁠⁠⁠⁠citybeauty.com⁠⁠⁠⁠⁠⁠ with code THRIVE (and you'll get a 60-day money-back guarantee!).


THANKYOU to Dreamland Baby for sponsoring THRIVE! Head to dreamlandbabyco.com and enter code THRIVE at checkout to receive 20% off sitewide + free shipping.


THANKYOU to Honeylove for sponsoring THRIVE! Visit Honeylove.com/THRIVE for up to 50% off sitewide!


FOLLOW ALONG

Text CUROWD to 55444 to join the email list! 

⁠⁠⁠⁠⁠⁠THRIVE Podcast Instagram⁠⁠⁠⁠⁠⁠

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⁠⁠⁠⁠⁠⁠Coming Up Roses⁠⁠

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2536 Listen to This if you Don't Really Like your Life Right Now - with Rachel Awtrey If you’re looking around at life right now and thinking, “Man…this just isn’t what I signed up for…” you’re not alone. And you’re also not at the end of the road. Joy IS possible for you (yes, you), right here and right now (yes, HERE and NOW!). But first thing’s first: joy and happiness are not one and the same. And even in the trenches, joy is available to you - not as a personality trait, but as a skill and a gift that you can tap into for free. Don’t believe me? Just press play, and let my friend Rach do the talking, as she shares so much wisdom, heart, and JOY from her brand new book, Love Your Life (Even When you Don't Like it all the Time). CONNECT WITH RACHEL BOOK PODCAST INSTAGRAM MORE EPISODES YOU'LL LOVELOVELOVE "HOLD EVERY THOUGH CAPTIVE"...AND THEN WHAT? - WITH LAURA SMITH SCENTS + MEMORIES: HERE'S HOW (+ WHY) YOUR BRAIN CONNECTS THE TWO! - WITH BETH GEDDIO ...DO I HAVE ADHD? - WITH TRACY OTSUKA ⁠⁠⁠ACTUALLY, YOU'RE NOT TOO LATE - WITH REBECCA GEORGE⁠⁠⁠ THANKYOU to ZBiotics for sponsoring THRIVE! Go to ⁠⁠⁠⁠⁠⁠zbiotics.com/THRIVE⁠⁠⁠⁠⁠⁠ with code THRIVE at checkout for 15% off any first-time orders of ZBiotics probiotics. THANK YOU to Green Chef for sponsoring THRIVE! Use code 50THRIVEPOD at ⁠⁠⁠⁠⁠greenchef.com/50THRIVEPOD⁠⁠⁠⁠⁠ to get 50% off your first month, then 20% off two more months AND free shipping! THANKYOU to AirDoctor for sponsoring THRIVE! Get up to $300 off your air purifier - AND a free 3-year warranty on ANY unit (an $84 value!) - at ⁠⁠⁠⁠⁠airdoctorpro.com⁠⁠⁠⁠⁠ with promo code THRIVE. THANKYOU to True Nutrition for sponsoring THRIVE. Get 15% off your entire order at ⁠⁠⁠⁠⁠TRUENUTRITION.com⁠⁠⁠⁠⁠ with promo code THRIVE THANKYOU to Jenni Kayne for sponsoringTHRIVE! Get 15% off your first order with code THRIVE15 at ⁠⁠⁠⁠⁠jennikayne.com⁠⁠⁠⁠⁠. THANKYOU to Hello Fresh for sponsoring THRIVE! Get one free breakfast item per box while your subscription is active, at ⁠⁠⁠⁠⁠HelloFresh.com/freethrivepod⁠⁠⁠⁠⁠. THANKYOU to Cozy Earth for sponsoring THRIVE! Get 30% off sitewide at ⁠⁠⁠⁠⁠cozyearth.com⁠⁠⁠⁠⁠ with code COZYTHRIVE (and get FREE socks added to your order if you tell them the THRIVE podcast sent you in your post-purchase survey!). THANKYOU to City Beauty for sponsoring THRIVE! Get 15% off sitewide at ⁠⁠⁠⁠⁠citybeauty.com⁠⁠⁠⁠⁠ with code THRIVE (and you'll get a 60-day money-back guarantee!). THANKYOU to Dreamland Baby for sponsoring THRIVE! Head to dreamlandbabyco.com and enter code THRIVE at checkout to receive 20% off sitewide + free shipping. THANKYOU to Honeylove for sponsoring THRIVE! Visit Honeylove.com/THRIVE for up to 50% off sitewide! FOLLOW ALONG Text CUROWD to 55444 to join the email list!  ⁠⁠⁠⁠⁠THRIVE Podcast Instagram⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Coming Up Roses⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 23 Jul 2025 19:57:00 -0000 full Cloud10 If you’re looking around at life right now and thinking, “Man…this just isn’t what I signed up for…” you’re not alone. And you’re also not at the end of the road. Joy IS possible for you (yes, you), right here and right now (yes, HERE and NOW!). But first thing’s first: joy and happiness are not one and the same. And even in the trenches, joy is available to you - not as a personality trait, but as a skill and a gift that you can tap into for free. Don’t believe me? Just press play, and let my friend Rach do the talking, as she shares so much wisdom, heart, and JOY from her brand new book, Love Your Life (Even When you Don't Like it all the Time). CONNECT WITH RACHEL BOOK PODCAST INSTAGRAM MORE EPISODES YOU'LL LOVELOVELOVE "HOLD EVERY THOUGH CAPTIVE"...AND THEN WHAT? - WITH LAURA SMITH SCENTS + MEMORIES: HERE'S HOW (+ WHY) YOUR BRAIN CONNECTS THE TWO! - WITH BETH GEDDIO ...DO I HAVE ADHD? - WITH TRACY OTSUKA ⁠⁠⁠ACTUALLY, YOU'RE NOT TOO LATE - WITH REBECCA GEORGE⁠⁠⁠ THANKYOU to ZBiotics for sponsoring THRIVE! Go to ⁠⁠⁠⁠⁠⁠zbiotics.com/THRIVE⁠⁠⁠⁠⁠⁠ with code THRIVE at checkout for 15% off any first-time orders of ZBiotics probiotics. THANK YOU to Green Chef for sponsoring THRIVE! Use code 50THRIVEPOD at ⁠⁠⁠⁠⁠greenchef.com/50THRIVEPOD⁠⁠⁠⁠⁠ to get 50% off your first month, then 20% off two more months AND free shipping! THANKYOU to AirDoctor for sponsoring THRIVE! Get up to $300 off your air purifier - AND a free 3-year warranty on ANY unit (an $84 value!) - at ⁠⁠⁠⁠⁠airdoctorpro.com⁠⁠⁠⁠⁠ with promo code THRIVE. THANKYOU to True Nutrition for sponsoring THRIVE. Get 15% off your entire order at ⁠⁠⁠⁠⁠TRUENUTRITION.com⁠⁠⁠⁠⁠ with promo code THRIVE THANKYOU to Jenni Kayne for sponsoringTHRIVE! Get 15% off your first order with code THRIVE15 at ⁠⁠⁠⁠⁠jennikayne.com⁠⁠⁠⁠⁠. THANKYOU to Hello Fresh for sponsoring THRIVE! Get one free breakfast item per box while your subscription is active, at ⁠⁠⁠⁠⁠HelloFresh.com/freethrivepod⁠⁠⁠⁠⁠. THANKYOU to Cozy Earth for sponsoring THRIVE! Get 30% off sitewide at ⁠⁠⁠⁠⁠cozyearth.com⁠⁠⁠⁠⁠ with code COZYTHRIVE (and get FREE socks added to your order if you tell them the THRIVE podcast sent you in your post-purchase survey!). THANKYOU to City Beauty for sponsoring THRIVE! Get 15% off sitewide at ⁠⁠⁠⁠⁠citybeauty.com⁠⁠⁠⁠⁠ with code THRIVE (and you'll get a 60-day money-back guarantee!). THANKYOU to Dreamland Baby for sponsoring THRIVE! Head to dreamlandbabyco.com and enter code THRIVE at checkout to receive 20% off sitewide + free shipping. THANKYOU to Honeylove for sponsoring THRIVE! Visit Honeylove.com/THRIVE for up to 50% off sitewide! FOLLOW ALONG Text CUROWD to 55444 to join the email list!  ⁠⁠⁠⁠⁠THRIVE Podcast Instagram⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Coming Up Roses⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices If you’re looking around at life right now and thinking, “Man…this just isn’t what I signed up for…” you’re not alone. And you’re also not at the end of the road. Joy IS possible for you (yes, you), right here and right now (yes, HERE and NOW!). But first thing’s first: joy and happiness are not one and the same. And even in the trenches, joy is available to you - not as a personality trait, but as a skill and a gift that you can tap into for free. Don’t believe me? Just press play, and let my friend Rach do the talking, as she shares so much wisdom, heart, and JOY from her brand new book, Love Your Life (Even When you Don't Like it all the Time).


CONNECT WITH RACHEL

BOOK

PODCAST

INSTAGRAM


MORE EPISODES YOU'LL LOVELOVELOVE

"HOLD EVERY THOUGH CAPTIVE"...AND THEN WHAT? - WITH LAURA SMITH

SCENTS + MEMORIES: HERE'S HOW (+ WHY) YOUR BRAIN CONNECTS THE TWO! - WITH BETH GEDDIO

...DO I HAVE ADHD? - WITH TRACY OTSUKA

⁠⁠⁠ACTUALLY, YOU'RE NOT TOO LATE - WITH REBECCA GEORGE⁠⁠⁠


THANKYOU to ZBiotics for sponsoring THRIVE! Go to ⁠⁠⁠⁠⁠⁠zbiotics.com/THRIVE⁠⁠⁠⁠⁠⁠ with code THRIVE at checkout for 15% off any first-time orders of ZBiotics probiotics.


THANK YOU to Green Chef for sponsoring THRIVE! Use code 50THRIVEPOD at ⁠⁠⁠⁠⁠greenchef.com/50THRIVEPOD⁠⁠⁠⁠⁠ to get 50% off your first month, then 20% off two more months AND free shipping!


THANKYOU to AirDoctor for sponsoring THRIVE! Get up to $300 off your air purifier - AND a free 3-year warranty on ANY unit (an $84 value!) - at ⁠⁠⁠⁠⁠airdoctorpro.com⁠⁠⁠⁠⁠ with promo code THRIVE.


THANKYOU to True Nutrition for sponsoring THRIVE. Get 15% off your entire order at ⁠⁠⁠⁠⁠TRUENUTRITION.com⁠⁠⁠⁠⁠ with promo code THRIVE


THANKYOU to Jenni Kayne for sponsoringTHRIVE! Get 15% off your first order with code THRIVE15 at ⁠⁠⁠⁠⁠jennikayne.com⁠⁠⁠⁠⁠.


THANKYOU to Hello Fresh for sponsoring THRIVE! Get one free breakfast item per box while your subscription is active, at ⁠⁠⁠⁠⁠HelloFresh.com/freethrivepod⁠⁠⁠⁠⁠.


THANKYOU to Cozy Earth for sponsoring THRIVE! Get 30% off sitewide at ⁠⁠⁠⁠⁠cozyearth.com⁠⁠⁠⁠⁠ with code COZYTHRIVE (and get FREE socks added to your order if you tell them the THRIVE podcast sent you in your post-purchase survey!).


THANKYOU to City Beauty for sponsoring THRIVE! Get 15% off sitewide at ⁠⁠⁠⁠⁠citybeauty.com⁠⁠⁠⁠⁠ with code THRIVE (and you'll get a 60-day money-back guarantee!).


THANKYOU to Dreamland Baby for sponsoring THRIVE! Head to dreamlandbabyco.com and enter code THRIVE at checkout to receive 20% off sitewide + free shipping.


THANKYOU to Honeylove for sponsoring THRIVE! Visit Honeylove.com/THRIVE for up to 50% off sitewide!


FOLLOW ALONG

Text CUROWD to 55444 to join the email list! 

⁠⁠⁠⁠⁠THRIVE Podcast Instagram⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠Coming Up Roses⁠⁠

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2846 …Do I have ADHD? - with Tracy Otsuka Statistics show that up to 75% of girls with ADHD go undiagnosed — and many women don’t realize they have ADHD until adulthood. Could that be you? In this episode of THRIVE, I’m joined by ADHD coach, author, and host of the wildly popular ADHD for Smart Ass Women podcast, Tracy Otsuka, for a powerful conversation about what ADHD really looks like in women. From executive dysfunction to emotional overwhelm, perfectionism, and constantly feeling behind, we unpack how ADHD manifests in adult women — and why it often flies under the radar. If you’ve ever wondered, “Do I have ADHD?” or felt like you’re not living up to your potential despite working so hard, this episode will help you feel seen, understood, and empowered. MENTIONED IN THIS EPISODE ⁠TIMER CUBE⁠ CONNECT WITH TRACY ⁠ADHD FOR SMART ASS WOMEN BOOK⁠ ⁠PODCAST⁠ ⁠WEBSITE⁠ THANKYOU to ZBiotics for sponsoring THRIVE! Go to ⁠⁠⁠⁠zbiotics.com/THRIVE⁠⁠⁠⁠ with code THRIVE at checkout for 15% off any first-time orders of ZBiotics probiotics. MORE EPISODES YOU'LL LOVELOVELOVE ⁠⁠ACTUALLY, YOU'RE NOT TOO LATE - WITH REBECCA GEORGE⁠⁠ ⁠⁠⁠⁠NAVIGATING GRIEF AS A MOM, A CHRISTIAN, AND A FRIEND - WITH LIZ TICHENOR⁠⁠⁠⁠ ⁠FROM ACHIEVEMENT TO ALIGNMENT (FOR BETTER WORK AND LIFE) - WITH KIMBERLY BROWN⁠ ⁠⁠⁠⁠FOR THE BURNT OUT MAMA WHO CAN'T FIND REST - WITH BECKY THOMPSON⁠⁠⁠⁠ ⁠⁠⁠⁠HOW TO PRAY WHEN YOU'RE TOO BUSY TO PRAY - WITH KAYLA CRAIG⁠⁠⁠⁠ THANK YOU to Green Chef for sponsoring THRIVE! Use code 50THRIVEPOD at ⁠⁠⁠⁠greenchef.com/50THRIVEPOD⁠⁠⁠⁠ to get 50% off your first month, then 20% off two more months AND free shipping! THANKYOU to AirDoctor for sponsoring THRIVE! Get up to $300 off your air purifier - AND a free 3-year warranty on ANY unit (an $84 value!) - at ⁠⁠⁠⁠airdoctorpro.com⁠⁠⁠⁠ with promo code THRIVE. THANKYOU to True Nutrition for sponsoring THRIVE. Get 15% off your entire order at ⁠⁠⁠⁠TRUENUTRITION.com⁠⁠⁠⁠ with promo code THRIVE THANKYOU to Jenni Kayne for sponsoringTHRIVE! Get 15% off your first order with code THRIVE15 at ⁠⁠⁠⁠jennikayne.com⁠⁠⁠⁠. THANKYOU to Hello Fresh for sponsoring THRIVE! Get one free breakfast item per box while your subscription is active, at ⁠⁠⁠⁠HelloFresh.com/freethrivepod⁠⁠⁠⁠. THANKYOU to Cozy Earth for sponsoring THRIVE! Get 30% off sitewide at ⁠⁠⁠⁠cozyearth.com⁠⁠⁠⁠ with code COZYTHRIVE (and get FREE socks added to your order if you tell them the THRIVE podcast sent you in your post-purchase survey!). THANKYOU to City Beauty for sponsoring THRIVE! Get 15% off sitewide at ⁠⁠⁠⁠citybeauty.com⁠⁠⁠⁠ with code THRIVE (and you'll get a 60-day money-back guarantee!). THANKYOU to Dreamland Baby for sponsoring THRIVE! Head to dreamlandbabyco.com and enter code THRIVE at checkout to receive 20% off sitewide + free shipping. THANKYOU to Honeylove for sponsoring THRIVE! Visit Honeylove.com/THRIVE for up to 50% off sitewide! FOLLOW ALONG Text CUROWD to 55444 to join the email list!  ⁠⁠⁠⁠THRIVE Podcast Instagram⁠⁠⁠⁠ ⁠⁠⁠⁠Instagram⁠⁠⁠⁠ ⁠⁠⁠⁠Facebook⁠⁠⁠⁠ ⁠⁠⁠⁠Coming Up Roses⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 18 Jun 2025 11:22:00 -0000 full Cloud10 Statistics show that up to 75% of girls with ADHD go undiagnosed — and many women don’t realize they have ADHD until adulthood. Could that be you? In this episode of THRIVE, I’m joined by ADHD coach, author, and host of the wildly popular ADHD for Smart Ass Women podcast, Tracy Otsuka, for a powerful conversation about what ADHD really looks like in women. From executive dysfunction to emotional overwhelm, perfectionism, and constantly feeling behind, we unpack how ADHD manifests in adult women — and why it often flies under the radar. If you’ve ever wondered, “Do I have ADHD?” or felt like you’re not living up to your potential despite working so hard, this episode will help you feel seen, understood, and empowered. MENTIONED IN THIS EPISODE ⁠TIMER CUBE⁠ CONNECT WITH TRACY ⁠ADHD FOR SMART ASS WOMEN BOOK⁠ ⁠PODCAST⁠ ⁠WEBSITE⁠ THANKYOU to ZBiotics for sponsoring THRIVE! Go to ⁠⁠⁠⁠zbiotics.com/THRIVE⁠⁠⁠⁠ with code THRIVE at checkout for 15% off any first-time orders of ZBiotics probiotics. MORE EPISODES YOU'LL LOVELOVELOVE ⁠⁠ACTUALLY, YOU'RE NOT TOO LATE - WITH REBECCA GEORGE⁠⁠ ⁠⁠⁠⁠NAVIGATING GRIEF AS A MOM, A CHRISTIAN, AND A FRIEND - WITH LIZ TICHENOR⁠⁠⁠⁠ ⁠FROM ACHIEVEMENT TO ALIGNMENT (FOR BETTER WORK AND LIFE) - WITH KIMBERLY BROWN⁠ ⁠⁠⁠⁠FOR THE BURNT OUT MAMA WHO CAN'T FIND REST - WITH BECKY THOMPSON⁠⁠⁠⁠ ⁠⁠⁠⁠HOW TO PRAY WHEN YOU'RE TOO BUSY TO PRAY - WITH KAYLA CRAIG⁠⁠⁠⁠ THANK YOU to Green Chef for sponsoring THRIVE! Use code 50THRIVEPOD at ⁠⁠⁠⁠greenchef.com/50THRIVEPOD⁠⁠⁠⁠ to get 50% off your first month, then 20% off two more months AND free shipping! THANKYOU to AirDoctor for sponsoring THRIVE! Get up to $300 off your air purifier - AND a free 3-year warranty on ANY unit (an $84 value!) - at ⁠⁠⁠⁠airdoctorpro.com⁠⁠⁠⁠ with promo code THRIVE. THANKYOU to True Nutrition for sponsoring THRIVE. Get 15% off your entire order at ⁠⁠⁠⁠TRUENUTRITION.com⁠⁠⁠⁠ with promo code THRIVE THANKYOU to Jenni Kayne for sponsoringTHRIVE! Get 15% off your first order with code THRIVE15 at ⁠⁠⁠⁠jennikayne.com⁠⁠⁠⁠. THANKYOU to Hello Fresh for sponsoring THRIVE! Get one free breakfast item per box while your subscription is active, at ⁠⁠⁠⁠HelloFresh.com/freethrivepod⁠⁠⁠⁠. THANKYOU to Cozy Earth for sponsoring THRIVE! Get 30% off sitewide at ⁠⁠⁠⁠cozyearth.com⁠⁠⁠⁠ with code COZYTHRIVE (and get FREE socks added to your order if you tell them the THRIVE podcast sent you in your post-purchase survey!). THANKYOU to City Beauty for sponsoring THRIVE! Get 15% off sitewide at ⁠⁠⁠⁠citybeauty.com⁠⁠⁠⁠ with code THRIVE (and you'll get a 60-day money-back guarantee!). THANKYOU to Dreamland Baby for sponsoring THRIVE! Head to dreamlandbabyco.com and enter code THRIVE at checkout to receive 20% off sitewide + free shipping. THANKYOU to Honeylove for sponsoring THRIVE! Visit Honeylove.com/THRIVE for up to 50% off sitewide! FOLLOW ALONG Text CUROWD to 55444 to join the email list!  ⁠⁠⁠⁠THRIVE Podcast Instagram⁠⁠⁠⁠ ⁠⁠⁠⁠Instagram⁠⁠⁠⁠ ⁠⁠⁠⁠Facebook⁠⁠⁠⁠ ⁠⁠⁠⁠Coming Up Roses⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices Statistics show that up to 75% of girls with ADHD go undiagnosed — and many women don’t realize they have ADHD until adulthood. Could that be you? In this episode of THRIVE, I’m joined by ADHD coach, author, and host of the wildly popular ADHD for Smart Ass Women podcast, Tracy Otsuka, for a powerful conversation about what ADHD really looks like in women. From executive dysfunction to emotional overwhelm, perfectionism, and constantly feeling behind, we unpack how ADHD manifests in adult women — and why it often flies under the radar. If you’ve ever wondered, “Do I have ADHD?” or felt like you’re not living up to your potential despite working so hard, this episode will help you feel seen, understood, and empowered.


MENTIONED IN THIS EPISODE

⁠TIMER CUBE⁠


CONNECT WITH TRACY

⁠ADHD FOR SMART ASS WOMEN BOOK⁠

⁠PODCAST⁠

⁠WEBSITE⁠


THANKYOU to ZBiotics for sponsoring THRIVE! Go to ⁠⁠⁠⁠zbiotics.com/THRIVE⁠⁠⁠⁠ with code THRIVE at checkout for 15% off any first-time orders of ZBiotics probiotics.


MORE EPISODES YOU'LL LOVELOVELOVE

⁠⁠ACTUALLY, YOU'RE NOT TOO LATE - WITH REBECCA GEORGE⁠⁠

⁠⁠⁠⁠NAVIGATING GRIEF AS A MOM, A CHRISTIAN, AND A FRIEND - WITH LIZ TICHENOR⁠⁠⁠⁠

⁠FROM ACHIEVEMENT TO ALIGNMENT (FOR BETTER WORK AND LIFE) - WITH KIMBERLY BROWN⁠

⁠⁠⁠⁠FOR THE BURNT OUT MAMA WHO CAN'T FIND REST - WITH BECKY THOMPSON⁠⁠⁠⁠

⁠⁠⁠⁠HOW TO PRAY WHEN YOU'RE TOO BUSY TO PRAY - WITH KAYLA CRAIG⁠⁠⁠⁠


THANK YOU to Green Chef for sponsoring THRIVE! Use code 50THRIVEPOD at ⁠⁠⁠⁠greenchef.com/50THRIVEPOD⁠⁠⁠⁠ to get 50% off your first month, then 20% off two more months AND free shipping!


THANKYOU to AirDoctor for sponsoring THRIVE! Get up to $300 off your air purifier - AND a free 3-year warranty on ANY unit (an $84 value!) - at ⁠⁠⁠⁠airdoctorpro.com⁠⁠⁠⁠ with promo code THRIVE.


THANKYOU to True Nutrition for sponsoring THRIVE. Get 15% off your entire order at ⁠⁠⁠⁠TRUENUTRITION.com⁠⁠⁠⁠ with promo code THRIVE


THANKYOU to Jenni Kayne for sponsoringTHRIVE! Get 15% off your first order with code THRIVE15 at ⁠⁠⁠⁠jennikayne.com⁠⁠⁠⁠.


THANKYOU to Hello Fresh for sponsoring THRIVE! Get one free breakfast item per box while your subscription is active, at ⁠⁠⁠⁠HelloFresh.com/freethrivepod⁠⁠⁠⁠.


THANKYOU to Cozy Earth for sponsoring THRIVE! Get 30% off sitewide at ⁠⁠⁠⁠cozyearth.com⁠⁠⁠⁠ with code COZYTHRIVE (and get FREE socks added to your order if you tell them the THRIVE podcast sent you in your post-purchase survey!).


THANKYOU to City Beauty for sponsoring THRIVE! Get 15% off sitewide at ⁠⁠⁠⁠citybeauty.com⁠⁠⁠⁠ with code THRIVE (and you'll get a 60-day money-back guarantee!).


THANKYOU to Dreamland Baby for sponsoring THRIVE! Head to dreamlandbabyco.com and enter code THRIVE at checkout to receive 20% off sitewide + free shipping.


THANKYOU to Honeylove for sponsoring THRIVE! Visit Honeylove.com/THRIVE for up to 50% off sitewide!


FOLLOW ALONG

Text CUROWD to 55444 to join the email list! 

⁠⁠⁠⁠THRIVE Podcast Instagram⁠⁠⁠⁠

⁠⁠⁠⁠Instagram⁠⁠⁠⁠

⁠⁠⁠⁠Facebook⁠⁠⁠⁠

⁠⁠⁠⁠Coming Up Roses⁠⁠

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3541 From Achievement to Alignment (For Better Work AND Life) - with Kimberly Brown Does your life look “perfect” on paper, but feel a little off in reality? Career and leadership coach Kimberly Brown gets it — and she’s on a mission to help high-achieving women realign their careers with their core values. In this episode of THRIVE, we’re talking about how to make intentional career shifts, create better boundaries at work, and move from achievement to alignment so your life feels as good as it looks. Whether you're battling burnout, craving a job that truly lights you up, or just need help figuring out what you really want next, this conversation is packed with practical advice to get you there. CONNECT WITH KIMBERLY NEXT MOVE, BEST MOVE BOOK WEBSITE INSTAGRAM Get $10 to spend upon joining Poshmark with code ERICALIGENZA here: https://posh.mk/MwOcrzJ2wTb MORE EPISODES YOU'LL LOVELOVELOVE ⁠ACTUALLY, YOU'RE NOT TOO LATE - WITH REBECCA GEORGE⁠ I THOUGHT IT WOULD BE BETTER THAN THIS... - WITH JESSICA TURNER ⁠⁠⁠YOUR FEAR IS LYING TO YOU. HERE'S PROOF. - WITH MARY MARANTZ⁠⁠⁠ ⁠⁠⁠FOR THE BURNT OUT MAMA WHO CAN'T FIND REST - WITH BECKY THOMPSON⁠⁠⁠ ⁠⁠⁠HOW TO PRAY WHEN YOU'RE TOO BUSY TO PRAY - WITH KAYLA CRAIG⁠⁠⁠ THANKYOU to ZBiotics for sponsoring THRIVE! Go to ⁠⁠⁠zbiotics.com/THRIVE⁠⁠⁠ with code THRIVE at checkout for 15% off any first time orders of ZBiotics probiotics. THANK YOU to Green Chef for sponsoring THRIVE! Use code 50THRIVEPOD at ⁠⁠⁠greenchef.com/50THRIVEPOD⁠⁠⁠ to get 50% off your first month, then 20% off two more months AND free shipping! THANKYOU to AirDoctor for sponsoring THRIVE! Get up to $300 off your air purifier - AND a free 3-year warranty on ANY unit (an $84 value!) - at ⁠⁠⁠airdoctorpro.com⁠⁠⁠ with promo code THRIVE. THANKYOU to True Nutrition for sponsoring THRIVE. Get 15% off your entire order at ⁠⁠⁠TRUENUTRITION.com⁠⁠⁠ with promo code THRIVE THANKYOU to Jenni Kayne for sponsoringTHRIVE! Get 15% off your first order with code THRIVE15 at ⁠⁠⁠jennikayne.com⁠⁠⁠. THANKYOU to Hello Fresh for sponsoring THRIVE! Get one free breakfast item per box while your subscription is active, at ⁠⁠⁠HelloFresh.com/freethrivepod⁠⁠⁠. THANKYOU to Cozy Earth for sponsoring THRIVE! Get 30% off sitewide at ⁠⁠⁠cozyearth.com⁠⁠⁠ with code COZYTHRIVE (and get FREE socks added to your order if you tell them the THRIVE podcast sent you in your post-purchase survey!). THANKYOU to City Beauty for sponsoring THRIVE! Get 15% off sitewide at ⁠⁠⁠citybeauty.com⁠⁠⁠ with code THRIVE (and you'll get a 60-day money-back guarantee!). THANKYOU to Dreamland Baby for sponsoring THRIVE! Head to dreamlandbabyco.com and enter code THRIVE at checkout to receive 20% off sitewide + free shipping. THANKYOU to Honeylove for sponsoring THRIVE! Visit Honeylove.com/THRIVE for up to 50% off sitewide! FOLLOW ALONG Text CUROWD to 55444 to join the email list!  ⁠⁠⁠THRIVE Podcast Instagram⁠⁠⁠ ⁠⁠⁠Instagram⁠⁠⁠ ⁠⁠⁠Facebook⁠⁠⁠ ⁠⁠⁠Coming Up Roses⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 21 May 2025 04:01:00 -0000 full Cloud10 Does your life look “perfect” on paper, but feel a little off in reality? Career and leadership coach Kimberly Brown gets it — and she’s on a mission to help high-achieving women realign their careers with their core values. In this episode of THRIVE, we’re talking about how to make intentional career shifts, create better boundaries at work, and move from achievement to alignment so your life feels as good as it looks. Whether you're battling burnout, craving a job that truly lights you up, or just need help figuring out what you really want next, this conversation is packed with practical advice to get you there. CONNECT WITH KIMBERLY NEXT MOVE, BEST MOVE BOOK WEBSITE INSTAGRAM Get $10 to spend upon joining Poshmark with code ERICALIGENZA here: https://posh.mk/MwOcrzJ2wTb MORE EPISODES YOU'LL LOVELOVELOVE ⁠ACTUALLY, YOU'RE NOT TOO LATE - WITH REBECCA GEORGE⁠ I THOUGHT IT WOULD BE BETTER THAN THIS... - WITH JESSICA TURNER ⁠⁠⁠YOUR FEAR IS LYING TO YOU. HERE'S PROOF. - WITH MARY MARANTZ⁠⁠⁠ ⁠⁠⁠FOR THE BURNT OUT MAMA WHO CAN'T FIND REST - WITH BECKY THOMPSON⁠⁠⁠ ⁠⁠⁠HOW TO PRAY WHEN YOU'RE TOO BUSY TO PRAY - WITH KAYLA CRAIG⁠⁠⁠ THANKYOU to ZBiotics for sponsoring THRIVE! Go to ⁠⁠⁠zbiotics.com/THRIVE⁠⁠⁠ with code THRIVE at checkout for 15% off any first time orders of ZBiotics probiotics. THANK YOU to Green Chef for sponsoring THRIVE! Use code 50THRIVEPOD at ⁠⁠⁠greenchef.com/50THRIVEPOD⁠⁠⁠ to get 50% off your first month, then 20% off two more months AND free shipping! THANKYOU to AirDoctor for sponsoring THRIVE! Get up to $300 off your air purifier - AND a free 3-year warranty on ANY unit (an $84 value!) - at ⁠⁠⁠airdoctorpro.com⁠⁠⁠ with promo code THRIVE. THANKYOU to True Nutrition for sponsoring THRIVE. Get 15% off your entire order at ⁠⁠⁠TRUENUTRITION.com⁠⁠⁠ with promo code THRIVE THANKYOU to Jenni Kayne for sponsoringTHRIVE! Get 15% off your first order with code THRIVE15 at ⁠⁠⁠jennikayne.com⁠⁠⁠. THANKYOU to Hello Fresh for sponsoring THRIVE! Get one free breakfast item per box while your subscription is active, at ⁠⁠⁠HelloFresh.com/freethrivepod⁠⁠⁠. THANKYOU to Cozy Earth for sponsoring THRIVE! Get 30% off sitewide at ⁠⁠⁠cozyearth.com⁠⁠⁠ with code COZYTHRIVE (and get FREE socks added to your order if you tell them the THRIVE podcast sent you in your post-purchase survey!). THANKYOU to City Beauty for sponsoring THRIVE! Get 15% off sitewide at ⁠⁠⁠citybeauty.com⁠⁠⁠ with code THRIVE (and you'll get a 60-day money-back guarantee!). THANKYOU to Dreamland Baby for sponsoring THRIVE! Head to dreamlandbabyco.com and enter code THRIVE at checkout to receive 20% off sitewide + free shipping. THANKYOU to Honeylove for sponsoring THRIVE! Visit Honeylove.com/THRIVE for up to 50% off sitewide! FOLLOW ALONG Text CUROWD to 55444 to join the email list!  ⁠⁠⁠THRIVE Podcast Instagram⁠⁠⁠ ⁠⁠⁠Instagram⁠⁠⁠ ⁠⁠⁠Facebook⁠⁠⁠ ⁠⁠⁠Coming Up Roses⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices Does your life look “perfect” on paper, but feel a little off in reality? Career and leadership coach Kimberly Brown gets it — and she’s on a mission to help high-achieving women realign their careers with their core values. In this episode of THRIVE, we’re talking about how to make intentional career shifts, create better boundaries at work, and move from achievement to alignment so your life feels as good as it looks. Whether you're battling burnout, craving a job that truly lights you up, or just need help figuring out what you really want next, this conversation is packed with practical advice to get you there.


CONNECT WITH KIMBERLY

NEXT MOVE, BEST MOVE BOOK

WEBSITE

INSTAGRAM


Get $10 to spend upon joining Poshmark with code ERICALIGENZA here: https://posh.mk/MwOcrzJ2wTb


MORE EPISODES YOU'LL LOVELOVELOVE

⁠ACTUALLY, YOU'RE NOT TOO LATE - WITH REBECCA GEORGE⁠

I THOUGHT IT WOULD BE BETTER THAN THIS... - WITH JESSICA TURNER

⁠⁠⁠YOUR FEAR IS LYING TO YOU. HERE'S PROOF. - WITH MARY MARANTZ⁠⁠⁠

⁠⁠⁠FOR THE BURNT OUT MAMA WHO CAN'T FIND REST - WITH BECKY THOMPSON⁠⁠⁠

⁠⁠⁠HOW TO PRAY WHEN YOU'RE TOO BUSY TO PRAY - WITH KAYLA CRAIG⁠⁠⁠


THANKYOU to ZBiotics for sponsoring THRIVE! Go to ⁠⁠⁠zbiotics.com/THRIVE⁠⁠⁠ with code THRIVE at checkout for 15% off any first time orders of ZBiotics probiotics.


THANK YOU to Green Chef for sponsoring THRIVE! Use code 50THRIVEPOD at ⁠⁠⁠greenchef.com/50THRIVEPOD⁠⁠⁠ to get 50% off your first month, then 20% off two more months AND free shipping!


THANKYOU to AirDoctor for sponsoring THRIVE! Get up to $300 off your air purifier - AND a free 3-year warranty on ANY unit (an $84 value!) - at ⁠⁠⁠airdoctorpro.com⁠⁠⁠ with promo code THRIVE.


THANKYOU to True Nutrition for sponsoring THRIVE. Get 15% off your entire order at ⁠⁠⁠TRUENUTRITION.com⁠⁠⁠ with promo code THRIVE


THANKYOU to Jenni Kayne for sponsoringTHRIVE! Get 15% off your first order with code THRIVE15 at ⁠⁠⁠jennikayne.com⁠⁠⁠.


THANKYOU to Hello Fresh for sponsoring THRIVE! Get one free breakfast item per box while your subscription is active, at ⁠⁠⁠HelloFresh.com/freethrivepod⁠⁠⁠.


THANKYOU to Cozy Earth for sponsoring THRIVE! Get 30% off sitewide at ⁠⁠⁠cozyearth.com⁠⁠⁠ with code COZYTHRIVE (and get FREE socks added to your order if you tell them the THRIVE podcast sent you in your post-purchase survey!).


THANKYOU to City Beauty for sponsoring THRIVE! Get 15% off sitewide at ⁠⁠⁠citybeauty.com⁠⁠⁠ with code THRIVE (and you'll get a 60-day money-back guarantee!).


THANKYOU to Dreamland Baby for sponsoring THRIVE! Head to dreamlandbabyco.com and enter code THRIVE at checkout to receive 20% off sitewide + free shipping.


THANKYOU to Honeylove for sponsoring THRIVE! Visit Honeylove.com/THRIVE for up to 50% off sitewide!


FOLLOW ALONG

Text CUROWD to 55444 to join the email list! 

⁠⁠⁠THRIVE Podcast Instagram⁠⁠⁠

⁠⁠⁠Instagram⁠⁠⁠

⁠⁠⁠Facebook⁠⁠⁠

⁠⁠⁠Coming Up Roses⁠⁠




Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3141 I Thought It Would Be Better Than This... - with Jessica Turner Ever wake up one day, look around at your life, and whisper, “I thought it would be better than this”? You’re not alone. Today on THRIVE, I’m joined by Christian author Jessica Turner to talk about her new book, I Thought It Would Be Better Than This, and her journey of healing after the unexpected end of her 16-year marriage. We’re diving deep into what it looks like to hold onto faith, joy, and purpose when life doesn’t go as planned — especially for Christian women navigating disappointment, divorce, and emotional grief. If you’re in a hard season and longing to reclaim your peace, this episode will meet you right where you are. CONNECT WITH JESSICA I THOUGHT IT WOULD BE BETTER THAN THIS BOOK INSTAGRAM THANKYOU to ZBiotics for sponsoring THRIVE! Go to ⁠⁠zbiotics.com/THRIVE⁠⁠ with code THRIVE at checkout for 15% off any first time orders of ZBiotics probiotics. MORE EPISODES YOU'LL LOVELOVELOVE ACTUALLY, YOU'RE NOT TOO LATE - WITH REBECCA GEORGE ⁠⁠NAVIGATING GRIEF AS A MOM, A CHRISTIAN, AND A FRIEND - WITH LIZ TICHENOR⁠⁠ ⁠⁠YOUR FEAR IS LYING TO YOU. HERE'S PROOF. - WITH MARY MARANTZ⁠⁠ ⁠⁠FOR THE BURNT OUT MAMA WHO CAN'T FIND REST - WITH BECKY THOMPSON⁠⁠ ⁠⁠HOW TO PRAY WHEN YOU'RE TOO BUSY TO PRAY - WITH KAYLA CRAIG⁠⁠ THANK YOU to Green Chef for sponsoring THRIVE! Use code 50THRIVEPOD at ⁠⁠greenchef.com/50THRIVEPOD⁠⁠ to get 50% off your first month, then 20% off two more months AND free shipping! THANKYOU to AirDoctor for sponsoring THRIVE! Get up to $300 off your air purifier - AND a free 3-year warranty on ANY unit (an $84 value!) - at ⁠⁠airdoctorpro.com⁠⁠ with promo code THRIVE. THANKYOU to True Nutrition for sponsoring THRIVE. Get 15% off your entire order at ⁠⁠TRUENUTRITION.com⁠⁠ with promo code THRIVE THANKYOU to Jenni Kayne for sponsoringTHRIVE! Get 15% off your first order with code THRIVE15 at ⁠⁠jennikayne.com⁠⁠. THANKYOU to Hello Fresh for sponsoring THRIVE! Get one free breakfast item per box while your subscription is active, at ⁠⁠HelloFresh.com/freethrivepod⁠⁠. THANKYOU to Cozy Earth for sponsoring THRIVE! Get 30% off sitewide at ⁠⁠cozyearth.com⁠⁠ with code COZYTHRIVE (and get FREE socks added to your order if you tell them the THRIVE podcast sent you in your post-purchase survey!). THANKYOU to City Beauty for sponsoring THRIVE! Get 15% off sitewide at ⁠⁠citybeauty.com⁠⁠ with code THRIVE (and you'll get a 60-day money-back guarantee!). THANKYOU to Dreamland Baby for sponsoring THRIVE! Head to dreamlandbabyco.com and enter code THRIVE at checkout to receive 20% off sitewide + free shipping. THANKYOU to Honeylove for sponsoring THRIVE! Visit Honeylove.com/THRIVE for up to 50% off sitewide! FOLLOW ALONG Text CUROWD to 55444 to join the email list!  ⁠⁠THRIVE Podcast Instagram⁠⁠ ⁠⁠Instagram⁠⁠ ⁠⁠Facebook⁠⁠ ⁠⁠Coming Up Roses⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 14 May 2025 13:33:00 -0000 full Cloud10 Ever wake up one day, look around at your life, and whisper, “I thought it would be better than this”? You’re not alone. Today on THRIVE, I’m joined by Christian author Jessica Turner to talk about her new book, I Thought It Would Be Better Than This, and her journey of healing after the unexpected end of her 16-year marriage. We’re diving deep into what it looks like to hold onto faith, joy, and purpose when life doesn’t go as planned — especially for Christian women navigating disappointment, divorce, and emotional grief. If you’re in a hard season and longing to reclaim your peace, this episode will meet you right where you are. CONNECT WITH JESSICA I THOUGHT IT WOULD BE BETTER THAN THIS BOOK INSTAGRAM THANKYOU to ZBiotics for sponsoring THRIVE! Go to ⁠⁠zbiotics.com/THRIVE⁠⁠ with code THRIVE at checkout for 15% off any first time orders of ZBiotics probiotics. MORE EPISODES YOU'LL LOVELOVELOVE ACTUALLY, YOU'RE NOT TOO LATE - WITH REBECCA GEORGE ⁠⁠NAVIGATING GRIEF AS A MOM, A CHRISTIAN, AND A FRIEND - WITH LIZ TICHENOR⁠⁠ ⁠⁠YOUR FEAR IS LYING TO YOU. HERE'S PROOF. - WITH MARY MARANTZ⁠⁠ ⁠⁠FOR THE BURNT OUT MAMA WHO CAN'T FIND REST - WITH BECKY THOMPSON⁠⁠ ⁠⁠HOW TO PRAY WHEN YOU'RE TOO BUSY TO PRAY - WITH KAYLA CRAIG⁠⁠ THANK YOU to Green Chef for sponsoring THRIVE! Use code 50THRIVEPOD at ⁠⁠greenchef.com/50THRIVEPOD⁠⁠ to get 50% off your first month, then 20% off two more months AND free shipping! THANKYOU to AirDoctor for sponsoring THRIVE! Get up to $300 off your air purifier - AND a free 3-year warranty on ANY unit (an $84 value!) - at ⁠⁠airdoctorpro.com⁠⁠ with promo code THRIVE. THANKYOU to True Nutrition for sponsoring THRIVE. Get 15% off your entire order at ⁠⁠TRUENUTRITION.com⁠⁠ with promo code THRIVE THANKYOU to Jenni Kayne for sponsoringTHRIVE! Get 15% off your first order with code THRIVE15 at ⁠⁠jennikayne.com⁠⁠. THANKYOU to Hello Fresh for sponsoring THRIVE! Get one free breakfast item per box while your subscription is active, at ⁠⁠HelloFresh.com/freethrivepod⁠⁠. THANKYOU to Cozy Earth for sponsoring THRIVE! Get 30% off sitewide at ⁠⁠cozyearth.com⁠⁠ with code COZYTHRIVE (and get FREE socks added to your order if you tell them the THRIVE podcast sent you in your post-purchase survey!). THANKYOU to City Beauty for sponsoring THRIVE! Get 15% off sitewide at ⁠⁠citybeauty.com⁠⁠ with code THRIVE (and you'll get a 60-day money-back guarantee!). THANKYOU to Dreamland Baby for sponsoring THRIVE! Head to dreamlandbabyco.com and enter code THRIVE at checkout to receive 20% off sitewide + free shipping. THANKYOU to Honeylove for sponsoring THRIVE! Visit Honeylove.com/THRIVE for up to 50% off sitewide! FOLLOW ALONG Text CUROWD to 55444 to join the email list!  ⁠⁠THRIVE Podcast Instagram⁠⁠ ⁠⁠Instagram⁠⁠ ⁠⁠Facebook⁠⁠ ⁠⁠Coming Up Roses⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices Ever wake up one day, look around at your life, and whisper, “I thought it would be better than this”? You’re not alone. Today on THRIVE, I’m joined by Christian author Jessica Turner to talk about her new book, I Thought It Would Be Better Than This, and her journey of healing after the unexpected end of her 16-year marriage. We’re diving deep into what it looks like to hold onto faith, joy, and purpose when life doesn’t go as planned — especially for Christian women navigating disappointment, divorce, and emotional grief. If you’re in a hard season and longing to reclaim your peace, this episode will meet you right where you are.


CONNECT WITH JESSICA

I THOUGHT IT WOULD BE BETTER THAN THIS BOOK

INSTAGRAM


THANKYOU to ZBiotics for sponsoring THRIVE! Go to ⁠⁠zbiotics.com/THRIVE⁠⁠ with code THRIVE at checkout for 15% off any first time orders of ZBiotics probiotics.


MORE EPISODES YOU'LL LOVELOVELOVE

ACTUALLY, YOU'RE NOT TOO LATE - WITH REBECCA GEORGE

⁠⁠NAVIGATING GRIEF AS A MOM, A CHRISTIAN, AND A FRIEND - WITH LIZ TICHENOR⁠⁠

⁠⁠YOUR FEAR IS LYING TO YOU. HERE'S PROOF. - WITH MARY MARANTZ⁠⁠

⁠⁠FOR THE BURNT OUT MAMA WHO CAN'T FIND REST - WITH BECKY THOMPSON⁠⁠

⁠⁠HOW TO PRAY WHEN YOU'RE TOO BUSY TO PRAY - WITH KAYLA CRAIG⁠⁠


THANK YOU to Green Chef for sponsoring THRIVE! Use code 50THRIVEPOD at ⁠⁠greenchef.com/50THRIVEPOD⁠⁠ to get 50% off your first month, then 20% off two more months AND free shipping!


THANKYOU to AirDoctor for sponsoring THRIVE! Get up to $300 off your air purifier - AND a free 3-year warranty on ANY unit (an $84 value!) - at ⁠⁠airdoctorpro.com⁠⁠ with promo code THRIVE.

THANKYOU to True Nutrition for sponsoring THRIVE. Get 15% off your entire order at ⁠⁠TRUENUTRITION.com⁠⁠ with promo code THRIVE


THANKYOU to Jenni Kayne for sponsoringTHRIVE! Get 15% off your first order with code THRIVE15 at ⁠⁠jennikayne.com⁠⁠.


THANKYOU to Hello Fresh for sponsoring THRIVE! Get one free breakfast item per box while your subscription is active, at ⁠⁠HelloFresh.com/freethrivepod⁠⁠.


THANKYOU to Cozy Earth for sponsoring THRIVE! Get 30% off sitewide at ⁠⁠cozyearth.com⁠⁠ with code COZYTHRIVE (and get FREE socks added to your order if you tell them the THRIVE podcast sent you in your post-purchase survey!).


THANKYOU to City Beauty for sponsoring THRIVE! Get 15% off sitewide at ⁠⁠citybeauty.com⁠⁠ with code THRIVE (and you'll get a 60-day money-back guarantee!).


THANKYOU to Dreamland Baby for sponsoring THRIVE! Head to dreamlandbabyco.com and enter code THRIVE at checkout to receive 20% off sitewide + free shipping.


THANKYOU to Honeylove for sponsoring THRIVE! Visit Honeylove.com/THRIVE for up to 50% off sitewide!


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]]> 2646 Actually, you’re not too late - with Rebecca George If it feels like you’re running late to your own life - like everything is going off-book and you’re stuck in the waiting room with appointment time TBD to your biggest dreams and heart’s desires - you’re not wrong and you’re not alone. But you’re ALSO not actually late. Rebecca George - wife, author, speaker, podcaster - is no stranger to the waiting game personally. But she’s also no stranger to playing the game biblically, so that you can truly trust God’s timing in a “hurry up!” world. If you’ve been feeling the pang in your chest like you’re just not there yet or late to your own story, if you’ve been struggling to “surrender” your story or don’t even know how, if you’ve been wondering will it ever be my turn? Does God even care? - this one’s for you. CONNECT WITH REBECCA PREVIOUS EPISODE - GOSPEL-CENTERED GOAL-SETTING & DOING THE THING YOU WERE MADE TO DO PODCAST YOU’RE NOT TOO LATE BOOK INSTAGRAM THANK YOU to Green Chef for sponsoring this episode of THRIVE! Use code 50THRIVEPOD at ⁠greenchef.com/50THRIVEPOD⁠ to get 50% off your first month, then 20% off two more months AND free shipping! MORE EPISODES YOU'LL LOVELOVELOVE A GROWN-UP CONVERSATION ON CHILDLIKE FAITH - WITH TANNER OLSON ⁠NAVIGATING GRIEF AS A MOM, A CHRISTIAN, AND A FRIEND - WITH LIZ TICHENOR⁠ ⁠YOUR FEAR IS LYING TO YOU. HERE'S PROOF. - WITH MARY MARANTZ⁠ ⁠FOR THE BURNT OUT MAMA WHO CAN'T FIND REST - WITH BECKY THOMPSON⁠ ⁠HOW TO PRAY WHEN YOU'RE TOO BUSY TO PRAY - WITH KAYLA CRAIG⁠ THANKYOU to AirDoctor for sponsoring THRIVE! Get up to $300 off your air purifier - AND a free 3-year warranty on ANY unit (an $84 value!) - at ⁠airdoctorpro.com⁠ with promo code THRIVE. THANKYOU to ZBiotics for sponsoring THRIVE! Go to ⁠zbiotics.com/THRIVE⁠ with code THRIVE at checkout for 15% off any first time orders of ZBiotics probiotics. THANKYOU to True Nutrition for sponsoring THRIVE. Get 15% off your entire order at ⁠TRUENUTRITION.com⁠ with promo code THRIVE THANKYOU to Jenni Kayne for sponsoringTHRIVE! Get 15% off your first order with code THRIVE15 at ⁠jennikayne.com⁠. THANKYOU to Hello Fresh for sponsoring THRIVE! Get one free breakfast item per box while your subscription is active, at ⁠HelloFresh.com/freethrivepod⁠. THANKYOU to Cozy Earth for sponsoring THRIVE! Get 30% off sitewide at ⁠cozyearth.com⁠ with code COZYTHRIVE (and get FREE socks added to your order if you tell them the THRIVE podcast sent you in your post-purchase survey!). THANKYOU to City Beauty for sponsoring THRIVE! Get 15% off sitewide at ⁠citybeauty.com⁠ with code THRIVE (and you'll get a 60-day money-back guarantee!). THANKYOU to Dreamland Baby for sponsoring THRIVE! Head to dreamlandbabyco.com and enter code THRIVE at checkout to receive 20% off sitewide + free shipping. THANKYOU to Honeylove for sponsoring THRIVE! Visit Honeylove.com/THRIVE for up to 50% off sitewide! FOLLOW ALONG Text CUROWD to 55444 to join the email list!  ⁠THRIVE Podcast Instagram⁠ ⁠Instagram⁠ ⁠Facebook⁠ ⁠Coming Up Roses⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 30 Apr 2025 04:01:00 -0000 full Cloud10 If it feels like you’re running late to your own life - like everything is going off-book and you’re stuck in the waiting room with appointment time TBD to your biggest dreams and heart’s desires - you’re not wrong and you’re not alone. But you’re ALSO not actually late. Rebecca George - wife, author, speaker, podcaster - is no stranger to the waiting game personally. But she’s also no stranger to playing the game biblically, so that you can truly trust God’s timing in a “hurry up!” world. If you’ve been feeling the pang in your chest like you’re just not there yet or late to your own story, if you’ve been struggling to “surrender” your story or don’t even know how, if you’ve been wondering will it ever be my turn? Does God even care? - this one’s for you. CONNECT WITH REBECCA PREVIOUS EPISODE - GOSPEL-CENTERED GOAL-SETTING & DOING THE THING YOU WERE MADE TO DO PODCAST YOU’RE NOT TOO LATE BOOK INSTAGRAM THANK YOU to Green Chef for sponsoring this episode of THRIVE! Use code 50THRIVEPOD at ⁠greenchef.com/50THRIVEPOD⁠ to get 50% off your first month, then 20% off two more months AND free shipping! MORE EPISODES YOU'LL LOVELOVELOVE A GROWN-UP CONVERSATION ON CHILDLIKE FAITH - WITH TANNER OLSON ⁠NAVIGATING GRIEF AS A MOM, A CHRISTIAN, AND A FRIEND - WITH LIZ TICHENOR⁠ ⁠YOUR FEAR IS LYING TO YOU. HERE'S PROOF. - WITH MARY MARANTZ⁠ ⁠FOR THE BURNT OUT MAMA WHO CAN'T FIND REST - WITH BECKY THOMPSON⁠ ⁠HOW TO PRAY WHEN YOU'RE TOO BUSY TO PRAY - WITH KAYLA CRAIG⁠ THANKYOU to AirDoctor for sponsoring THRIVE! Get up to $300 off your air purifier - AND a free 3-year warranty on ANY unit (an $84 value!) - at ⁠airdoctorpro.com⁠ with promo code THRIVE. THANKYOU to ZBiotics for sponsoring THRIVE! Go to ⁠zbiotics.com/THRIVE⁠ with code THRIVE at checkout for 15% off any first time orders of ZBiotics probiotics. THANKYOU to True Nutrition for sponsoring THRIVE. Get 15% off your entire order at ⁠TRUENUTRITION.com⁠ with promo code THRIVE THANKYOU to Jenni Kayne for sponsoringTHRIVE! Get 15% off your first order with code THRIVE15 at ⁠jennikayne.com⁠. THANKYOU to Hello Fresh for sponsoring THRIVE! Get one free breakfast item per box while your subscription is active, at ⁠HelloFresh.com/freethrivepod⁠. THANKYOU to Cozy Earth for sponsoring THRIVE! Get 30% off sitewide at ⁠cozyearth.com⁠ with code COZYTHRIVE (and get FREE socks added to your order if you tell them the THRIVE podcast sent you in your post-purchase survey!). THANKYOU to City Beauty for sponsoring THRIVE! Get 15% off sitewide at ⁠citybeauty.com⁠ with code THRIVE (and you'll get a 60-day money-back guarantee!). THANKYOU to Dreamland Baby for sponsoring THRIVE! Head to dreamlandbabyco.com and enter code THRIVE at checkout to receive 20% off sitewide + free shipping. THANKYOU to Honeylove for sponsoring THRIVE! Visit Honeylove.com/THRIVE for up to 50% off sitewide! FOLLOW ALONG Text CUROWD to 55444 to join the email list!  ⁠THRIVE Podcast Instagram⁠ ⁠Instagram⁠ ⁠Facebook⁠ ⁠Coming Up Roses⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices If it feels like you’re running late to your own life - like everything is going off-book and you’re stuck in the waiting room with appointment time TBD to your biggest dreams and heart’s desires - you’re not wrong and you’re not alone. But you’re ALSO not actually late. Rebecca George - wife, author, speaker, podcaster - is no stranger to the waiting game personally. But she’s also no stranger to playing the game biblically, so that you can truly trust God’s timing in a “hurry up!” world. If you’ve been feeling the pang in your chest like you’re just not there yet or late to your own story, if you’ve been struggling to “surrender” your story or don’t even know how, if you’ve been wondering will it ever be my turn? Does God even care? - this one’s for you.


CONNECT WITH REBECCA

PREVIOUS EPISODE - GOSPEL-CENTERED GOAL-SETTING & DOING THE THING YOU WERE MADE TO DO

PODCAST

YOU’RE NOT TOO LATE BOOK

INSTAGRAM


THANK YOU to Green Chef for sponsoring this episode of THRIVE! Use code 50THRIVEPOD at ⁠greenchef.com/50THRIVEPOD⁠ to get 50% off your first month, then 20% off two more months AND free shipping!


MORE EPISODES YOU'LL LOVELOVELOVE

A GROWN-UP CONVERSATION ON CHILDLIKE FAITH - WITH TANNER OLSON

⁠NAVIGATING GRIEF AS A MOM, A CHRISTIAN, AND A FRIEND - WITH LIZ TICHENOR⁠

⁠YOUR FEAR IS LYING TO YOU. HERE'S PROOF. - WITH MARY MARANTZ⁠

⁠FOR THE BURNT OUT MAMA WHO CAN'T FIND REST - WITH BECKY THOMPSON⁠

⁠HOW TO PRAY WHEN YOU'RE TOO BUSY TO PRAY - WITH KAYLA CRAIG⁠


THANKYOU to AirDoctor for sponsoring THRIVE! Get up to $300 off your air purifier - AND a free 3-year warranty on ANY unit (an $84 value!) - at ⁠airdoctorpro.com⁠ with promo code THRIVE.


THANKYOU to ZBiotics for sponsoring THRIVE! Go to ⁠zbiotics.com/THRIVE⁠ with code THRIVE at checkout for 15% off any first time orders of ZBiotics probiotics.


THANKYOU to True Nutrition for sponsoring THRIVE. Get 15% off your entire order at ⁠TRUENUTRITION.com⁠ with promo code THRIVE


THANKYOU to Jenni Kayne for sponsoringTHRIVE! Get 15% off your first order with code THRIVE15 at ⁠jennikayne.com⁠.


THANKYOU to Hello Fresh for sponsoring THRIVE! Get one free breakfast item per box while your subscription is active, at ⁠HelloFresh.com/freethrivepod⁠.


THANKYOU to Cozy Earth for sponsoring THRIVE! Get 30% off sitewide at ⁠cozyearth.com⁠ with code COZYTHRIVE (and get FREE socks added to your order if you tell them the THRIVE podcast sent you in your post-purchase survey!).


THANKYOU to City Beauty for sponsoring THRIVE! Get 15% off sitewide at ⁠citybeauty.com⁠ with code THRIVE (and you'll get a 60-day money-back guarantee!).


THANKYOU to Dreamland Baby for sponsoring THRIVE! Head to dreamlandbabyco.com and enter code THRIVE at checkout to receive 20% off sitewide + free shipping.


THANKYOU to Honeylove for sponsoring THRIVE! Visit Honeylove.com/THRIVE for up to 50% off sitewide!


FOLLOW ALONG

Text CUROWD to 55444 to join the email list! 

⁠THRIVE Podcast Instagram⁠

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⁠Coming Up Roses⁠

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2578 no A Grown-Up Conversation on Childlike Faith - with Tanner Olson As a kid, we learn to talk to God about anything and everything - the butterfly we chased and the friend we made and the knee we skinned and the apple we ate. And we trust Him with our deepest fears, like the monster under the bed. But what happens when we...grow up? How can we still have a childlike faith in a grown up world? "Truly I tell you, unless you change and become like little children, you will never enter the kingdom of heaven.” (Matthew 18:3) My friend Tanner is back on THRIVE to share his new KIDS' BOOK, All The Things I Say to God, (spoiler alert: it's chef's kiss good!). If your heart is being tugged back to simpler days and you want to regain your childlike love and wonder for the world - this one's for you. CONNECT WITH TANNER PREVIOUS EPISODE - WHEN ORDINARY IS REALLY EXTRAORDINARY ALL THE THINGS I SAY TO GOD BOOK WEBSITE INSTAGRAM THANK YOU to Green Chef for sponsoring this episode of THRIVE! Use code 50THRIVEPOD at greenchef.com/50THRIVEPOD to get 50% off your first month, then 20% off two more months AND free shipping! MORE EPISODES YOU'LL LOVELOVELOVE NAVIGATING GRIEF AS A MOM, A CHRISTIAN, AND A FRIEND - WITH LIZ TICHENOR YOUR FEAR IS LYING TO YOU. HERE'S PROOF. - WITH MARY MARANTZ FOR THE BURNT OUT MAMA WHO CAN'T FIND REST - WITH BECKY THOMPSON REAL ORGANIZATION FOR REAL HOMES - WITH KALLIE BRANCIFORTE HOW TO PRAY WHEN YOU'RE TOO BUSY TO PRAY - WITH KAYLA CRAIG THANKYOU to AirDoctor for sponsoring THRIVE! Get up to $300 off your air purifier - AND a free 3-year warranty on ANY unit (an $84 value!) - at airdoctorpro.com with promo code THRIVE. THANKYOU to ZBiotics for sponsoring THRIVE! Go to zbiotics.com/THRIVE with code THRIVE at checkout for 15% off any first time orders of ZBiotics probiotics. THANKYOU to True Nutrition for sponsoring THRIVE. Get 15% off your entire order at TRUENUTRITION.com with promo code THRIVE THANKYOU to Jenni Kayne for sponsoringTHRIVE! Get 15% off your first order with code THRIVE15 at jennikayne.com. THANKYOU to Hello Fresh for sponsoring THRIVE! Get one free breakfast item per box while your subscription is active, at HelloFresh.com/freethrivepod. THANKYOU to Cozy Earth for sponsoring THRIVE! Get 30% off sitewide at cozyearth.com with code COZYTHRIVE (and get FREE socks added to your order if you tell them the THRIVE podcast sent you in your post-purchase survey!). THANKYOU to City Beauty for sponsoring THRIVE! Get 15% off sitewide at citybeauty.com with code THRIVE (and you'll get a 60-day money-back guarantee!). THANKYOU to Dreamland Baby for sponsoring THRIVE! Head to dreamlandbabyco.com and enter code THRIVE at checkout to receive 20% off sitewide + free shipping. THANKYOU to Honeylove for sponsoring THRIVE! Visit Honeylove.com/THRIVE for up to 50% off sitewide! FOLLOW ALONG Text CUROWD to 55444 to join the email list!  THRIVE Podcast Instagram Instagram Facebook Coming Up Roses Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 23 Apr 2025 13:10:00 -0000 full Cloud10 As a kid, we learn to talk to God about anything and everything - the butterfly we chased and the friend we made and the knee we skinned and the apple we ate. And we trust Him with our deepest fears, like the monster under the bed. But what happens when we...grow up? How can we still have a childlike faith in a grown up world? "Truly I tell you, unless you change and become like little children, you will never enter the kingdom of heaven.” (Matthew 18:3) My friend Tanner is back on THRIVE to share his new KIDS' BOOK, All The Things I Say to God, (spoiler alert: it's chef's kiss good!). If your heart is being tugged back to simpler days and you want to regain your childlike love and wonder for the world - this one's for you. CONNECT WITH TANNER PREVIOUS EPISODE - WHEN ORDINARY IS REALLY EXTRAORDINARY ALL THE THINGS I SAY TO GOD BOOK WEBSITE INSTAGRAM THANK YOU to Green Chef for sponsoring this episode of THRIVE! Use code 50THRIVEPOD at greenchef.com/50THRIVEPOD to get 50% off your first month, then 20% off two more months AND free shipping! MORE EPISODES YOU'LL LOVELOVELOVE NAVIGATING GRIEF AS A MOM, A CHRISTIAN, AND A FRIEND - WITH LIZ TICHENOR YOUR FEAR IS LYING TO YOU. HERE'S PROOF. - WITH MARY MARANTZ FOR THE BURNT OUT MAMA WHO CAN'T FIND REST - WITH BECKY THOMPSON REAL ORGANIZATION FOR REAL HOMES - WITH KALLIE BRANCIFORTE HOW TO PRAY WHEN YOU'RE TOO BUSY TO PRAY - WITH KAYLA CRAIG THANKYOU to AirDoctor for sponsoring THRIVE! Get up to $300 off your air purifier - AND a free 3-year warranty on ANY unit (an $84 value!) - at airdoctorpro.com with promo code THRIVE. THANKYOU to ZBiotics for sponsoring THRIVE! Go to zbiotics.com/THRIVE with code THRIVE at checkout for 15% off any first time orders of ZBiotics probiotics. THANKYOU to True Nutrition for sponsoring THRIVE. Get 15% off your entire order at TRUENUTRITION.com with promo code THRIVE THANKYOU to Jenni Kayne for sponsoringTHRIVE! Get 15% off your first order with code THRIVE15 at jennikayne.com. THANKYOU to Hello Fresh for sponsoring THRIVE! Get one free breakfast item per box while your subscription is active, at HelloFresh.com/freethrivepod. THANKYOU to Cozy Earth for sponsoring THRIVE! Get 30% off sitewide at cozyearth.com with code COZYTHRIVE (and get FREE socks added to your order if you tell them the THRIVE podcast sent you in your post-purchase survey!). THANKYOU to City Beauty for sponsoring THRIVE! Get 15% off sitewide at citybeauty.com with code THRIVE (and you'll get a 60-day money-back guarantee!). THANKYOU to Dreamland Baby for sponsoring THRIVE! Head to dreamlandbabyco.com and enter code THRIVE at checkout to receive 20% off sitewide + free shipping. THANKYOU to Honeylove for sponsoring THRIVE! Visit Honeylove.com/THRIVE for up to 50% off sitewide! FOLLOW ALONG Text CUROWD to 55444 to join the email list!  THRIVE Podcast Instagram Instagram Facebook Coming Up Roses Learn more about your ad choices. Visit megaphone.fm/adchoices As a kid, we learn to talk to God about anything and everything - the butterfly we chased and the friend we made and the knee we skinned and the apple we ate. And we trust Him with our deepest fears, like the monster under the bed. But what happens when we...grow up? How can we still have a childlike faith in a grown up world? "Truly I tell you, unless you change and become like little children, you will never enter the kingdom of heaven.” (Matthew 18:3) My friend Tanner is back on THRIVE to share his new KIDS' BOOK, All The Things I Say to God, (spoiler alert: it's chef's kiss good!). If your heart is being tugged back to simpler days and you want to regain your childlike love and wonder for the world - this one's for you.


CONNECT WITH TANNER

PREVIOUS EPISODE - WHEN ORDINARY IS REALLY EXTRAORDINARY

ALL THE THINGS I SAY TO GOD BOOK

WEBSITE

INSTAGRAM


THANK YOU to Green Chef for sponsoring this episode of THRIVE! Use code 50THRIVEPOD at greenchef.com/50THRIVEPOD to get 50% off your first month, then 20% off two more months AND free shipping!


MORE EPISODES YOU'LL LOVELOVELOVE

NAVIGATING GRIEF AS A MOM, A CHRISTIAN, AND A FRIEND - WITH LIZ TICHENOR

YOUR FEAR IS LYING TO YOU. HERE'S PROOF. - WITH MARY MARANTZ

FOR THE BURNT OUT MAMA WHO CAN'T FIND REST - WITH BECKY THOMPSON

REAL ORGANIZATION FOR REAL HOMES - WITH KALLIE BRANCIFORTE

HOW TO PRAY WHEN YOU'RE TOO BUSY TO PRAY - WITH KAYLA CRAIG


THANKYOU to AirDoctor for sponsoring THRIVE! Get up to $300 off your air purifier - AND a free 3-year warranty on ANY unit (an $84 value!) - at airdoctorpro.com with promo code THRIVE.


THANKYOU to ZBiotics for sponsoring THRIVE! Go to zbiotics.com/THRIVE with code THRIVE at checkout for 15% off any first time orders of ZBiotics probiotics.


THANKYOU to True Nutrition for sponsoring THRIVE. Get 15% off your entire order at TRUENUTRITION.com with promo code THRIVE


THANKYOU to Jenni Kayne for sponsoringTHRIVE! Get 15% off your first order with code THRIVE15 at jennikayne.com.


THANKYOU to Hello Fresh for sponsoring THRIVE! Get one free breakfast item per box while your subscription is active, at HelloFresh.com/freethrivepod.


THANKYOU to Cozy Earth for sponsoring THRIVE! Get 30% off sitewide at cozyearth.com with code COZYTHRIVE (and get FREE socks added to your order if you tell them the THRIVE podcast sent you in your post-purchase survey!).


THANKYOU to City Beauty for sponsoring THRIVE! Get 15% off sitewide at citybeauty.com with code THRIVE (and you'll get a 60-day money-back guarantee!).


THANKYOU to Dreamland Baby for sponsoring THRIVE! Head to dreamlandbabyco.com and enter code THRIVE at checkout to receive 20% off sitewide + free shipping.


THANKYOU to Honeylove for sponsoring THRIVE! Visit Honeylove.com/THRIVE for up to 50% off sitewide!


FOLLOW ALONG

Text CUROWD to 55444 to join the email list! 

THRIVE Podcast Instagram

Instagram

Facebook

Coming Up Roses



Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2423 no Navigating Grief as a Mom, a Christian, and a Friend - with Liz Tichenor *TRIGGER WARNING: This episode discusses infant loss, alcoholism, and suicide and may be distressing for some listeners.* If you’ve ever met deep grief and profound loss, you’re in a club that no one wants to be in. And you now know well that once you’re in, you’re in…there’s no getting out, there’s just living around it. But, hopefully, you’ll be able to not just live around it, but eventually thrive around it, too. Today’s guest, Liz Tichenor, got double whammied losing her mom and newborn son within two years - and as a toddler mama and young church leader, she had a lot ot navigate in the aftermath (including her faith). Liz is refreshingly real and raw on navigating grief as a mom and grief as a Christian, sharing how she got through it (and thrives today). She also gives super specific ways to support your friends through grief and loss, too, so share this episode with a friend of a friend who may need it most! CONNECT WITH LIZ THE NIGHT LAKE BOOK WEBSITE INSTAGRAM THANKYOU to ZBiotics for sponsoring THRIVE! Go to zbiotics.com/THRIVE with code THRIVE at checkout for 15% off any first time orders of ZBiotics probiotics. MORE EPISODES YOU'LL LOVELOVELOVE YOUR FEAR IS LYING TO YOU. HERE'S PROOF. - WITH MARY MARANTZ FOR THE BURNT OUT MAMA WHO CAN'T FIND REST - WITH BECKY THOMPSON HOW TO BE A MORE BRAVE WOMAN - WITH LAURA SMITH REAL ORGANIZATION FOR REAL HOMES - WITH KALLIE BRANCIFORTE HOW TO PRAY WHEN YOU'RE TOO BUSY TO PRAY - WITH KAYLA CRAIG THANKYOU to AirDoctor for sponsoring THRIVE! Get up to $300 off your air purifier - AND a free 3-year warranty on ANY unit (an $84 value!) - at airdoctorpro.com with promo code THRIVE. THANK YOU to Green Chef for sponsoring this episode of THRIVE! Get FREE salads for two months plus 50% off your first box at GreenChef.com/thrivepodfree with code thrivepodfree. THANKYOU to True Nutrition for sponsoring THRIVE. Get 15% off your entire order at TRUENUTRITION.com with promo code THRIVE THANKYOU to Jenni Kayne for sponsoringTHRIVE! Get 15% off your first order with code THRIVE15 at jennikayne.com. THANKYOU to Hello Fresh for sponsoring THRIVE! Get one free breakfast item per box while your subscription is active, at HelloFresh.com/freethrivepod. THANKYOU to Cozy Earth for sponsoring THRIVE! Get 30% off sitewide at cozyearth.com with code COZYTHRIVE (and get FREE socks added to your order if you tell them the THRIVE podcast sent you in your post-purchase survey!). THANKYOU to City Beauty for sponsoring THRIVE! Get 15% off sitewide at citybeauty.com with code THRIVE (and you'll get a 60-day money-back guarantee!). THANKYOU to Dreamland Baby for sponsoring THRIVE! Head to dreamlandbabyco.com and enter code THRIVE at checkout to receive 20% off sitewide + free shipping. THANKYOU to Honeylove for sponsoring THRIVE! Visit Honeylove.com/THRIVE for up to 50% off sitewide! FOLLOW ALONG Text CUROWD to 55444 to join the email list!  THRIVE Podcast Instagram Instagram Facebook Coming Up Roses Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 16 Apr 2025 04:01:00 -0000 full Cloud10 *TRIGGER WARNING: This episode discusses infant loss, alcoholism, and suicide and may be distressing for some listeners.* If you’ve ever met deep grief and profound loss, you’re in a club that no one wants to be in. And you now know well that once you’re in, you’re in…there’s no getting out, there’s just living around it. But, hopefully, you’ll be able to not just live around it, but eventually thrive around it, too. Today’s guest, Liz Tichenor, got double whammied losing her mom and newborn son within two years - and as a toddler mama and young church leader, she had a lot ot navigate in the aftermath (including her faith). Liz is refreshingly real and raw on navigating grief as a mom and grief as a Christian, sharing how she got through it (and thrives today). She also gives super specific ways to support your friends through grief and loss, too, so share this episode with a friend of a friend who may need it most! CONNECT WITH LIZ THE NIGHT LAKE BOOK WEBSITE INSTAGRAM THANKYOU to ZBiotics for sponsoring THRIVE! Go to zbiotics.com/THRIVE with code THRIVE at checkout for 15% off any first time orders of ZBiotics probiotics. MORE EPISODES YOU'LL LOVELOVELOVE YOUR FEAR IS LYING TO YOU. HERE'S PROOF. - WITH MARY MARANTZ FOR THE BURNT OUT MAMA WHO CAN'T FIND REST - WITH BECKY THOMPSON HOW TO BE A MORE BRAVE WOMAN - WITH LAURA SMITH REAL ORGANIZATION FOR REAL HOMES - WITH KALLIE BRANCIFORTE HOW TO PRAY WHEN YOU'RE TOO BUSY TO PRAY - WITH KAYLA CRAIG THANKYOU to AirDoctor for sponsoring THRIVE! Get up to $300 off your air purifier - AND a free 3-year warranty on ANY unit (an $84 value!) - at airdoctorpro.com with promo code THRIVE. THANK YOU to Green Chef for sponsoring this episode of THRIVE! Get FREE salads for two months plus 50% off your first box at GreenChef.com/thrivepodfree with code thrivepodfree. THANKYOU to True Nutrition for sponsoring THRIVE. Get 15% off your entire order at TRUENUTRITION.com with promo code THRIVE THANKYOU to Jenni Kayne for sponsoringTHRIVE! Get 15% off your first order with code THRIVE15 at jennikayne.com. THANKYOU to Hello Fresh for sponsoring THRIVE! Get one free breakfast item per box while your subscription is active, at HelloFresh.com/freethrivepod. THANKYOU to Cozy Earth for sponsoring THRIVE! Get 30% off sitewide at cozyearth.com with code COZYTHRIVE (and get FREE socks added to your order if you tell them the THRIVE podcast sent you in your post-purchase survey!). THANKYOU to City Beauty for sponsoring THRIVE! Get 15% off sitewide at citybeauty.com with code THRIVE (and you'll get a 60-day money-back guarantee!). THANKYOU to Dreamland Baby for sponsoring THRIVE! Head to dreamlandbabyco.com and enter code THRIVE at checkout to receive 20% off sitewide + free shipping. THANKYOU to Honeylove for sponsoring THRIVE! Visit Honeylove.com/THRIVE for up to 50% off sitewide! FOLLOW ALONG Text CUROWD to 55444 to join the email list!  THRIVE Podcast Instagram Instagram Facebook Coming Up Roses Learn more about your ad choices. Visit megaphone.fm/adchoices *TRIGGER WARNING: This episode discusses infant loss, alcoholism, and suicide and may be distressing for some listeners.*


If you’ve ever met deep grief and profound loss, you’re in a club that no one wants to be in. And you now know well that once you’re in, you’re in…there’s no getting out, there’s just living around it. But, hopefully, you’ll be able to not just live around it, but eventually thrive around it, too. Today’s guest, Liz Tichenor, got double whammied losing her mom and newborn son within two years - and as a toddler mama and young church leader, she had a lot ot navigate in the aftermath (including her faith). Liz is refreshingly real and raw on navigating grief as a mom and grief as a Christian, sharing how she got through it (and thrives today). She also gives super specific ways to support your friends through grief and loss, too, so share this episode with a friend of a friend who may need it most!


CONNECT WITH LIZ

THE NIGHT LAKE BOOK

WEBSITE

INSTAGRAM


THANKYOU to ZBiotics for sponsoring THRIVE! Go to zbiotics.com/THRIVE with code THRIVE at checkout for 15% off any first time orders of ZBiotics probiotics.


MORE EPISODES YOU'LL LOVELOVELOVE

YOUR FEAR IS LYING TO YOU. HERE'S PROOF. - WITH MARY MARANTZ

FOR THE BURNT OUT MAMA WHO CAN'T FIND REST - WITH BECKY THOMPSON

HOW TO BE A MORE BRAVE WOMAN - WITH LAURA SMITH

REAL ORGANIZATION FOR REAL HOMES - WITH KALLIE BRANCIFORTE

HOW TO PRAY WHEN YOU'RE TOO BUSY TO PRAY - WITH KAYLA CRAIG


THANKYOU to AirDoctor for sponsoring THRIVE! Get up to $300 off your air purifier - AND a free 3-year warranty on ANY unit (an $84 value!) - at airdoctorpro.com with promo code THRIVE.


THANK YOU to Green Chef for sponsoring this episode of THRIVE! Get FREE salads for two months plus 50% off your first box at GreenChef.com/thrivepodfree with code thrivepodfree.


THANKYOU to True Nutrition for sponsoring THRIVE. Get 15% off your entire order at TRUENUTRITION.com with promo code THRIVE


THANKYOU to Jenni Kayne for sponsoringTHRIVE! Get 15% off your first order with code THRIVE15 at jennikayne.com.


THANKYOU to Hello Fresh for sponsoring THRIVE! Get one free breakfast item per box while your subscription is active, at HelloFresh.com/freethrivepod.


THANKYOU to Cozy Earth for sponsoring THRIVE! Get 30% off sitewide at cozyearth.com with code COZYTHRIVE (and get FREE socks added to your order if you tell them the THRIVE podcast sent you in your post-purchase survey!).


THANKYOU to City Beauty for sponsoring THRIVE! Get 15% off sitewide at citybeauty.com with code THRIVE (and you'll get a 60-day money-back guarantee!).


THANKYOU to Dreamland Baby for sponsoring THRIVE! Head to dreamlandbabyco.com and enter code THRIVE at checkout to receive 20% off sitewide + free shipping.


THANKYOU to Honeylove for sponsoring THRIVE! Visit Honeylove.com/THRIVE for up to 50% off sitewide!


FOLLOW ALONG

Text CUROWD to 55444 to join the email list! 

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]]> 3603 Your Fear is Lying to You. Here's Proof. - with Mary Marantz Ever feel like it’s always an uphill battle to prove your worth? And if you stop pushing…what you worked so hard for will just come crashing right back down on you? As someone who went from being raised in a single-wide trailer in West Virginia to Yale law school graduate with a top photography business and a bestselling book, my friend Mary Marantz is familiar with a full spectrum of fears…and she does it anyway. Whether starting over feels scary or you’re stuck in self-sabotage, whether you’re perpetually “not enough” or overthinking always, whether you’re stuck at procrastination station or a perpetual “perfectionist,” or maybe imposter syndrome feels more like a personal pandemic and you’re just as afraid as success as failure…this episode (and Mary’s new book!) is for you. CONNECT WITH MARY SLOW GROWTH EQUALS STRONG ROOTS BOOK UNDERESTIMATED BOOK - FIRST CHAPTER WEBSITE INSTAGRAM FACEBOOK GROUP ACHIEVER TYPE QUIZ THANKYOU to AirDoctor for sponsoring THRIVE! Get up to $300 off your air purifier - AND a free 3-year warranty on ANY unit (an $84 value!) - at airdoctorpro.com with promo code THRIVE. MORE EPISODES YOU'LL LOVELOVELOVE FOR THE BURNT OUT MAMA WHO CAN'T FIND REST - WITH BECKY THOMPSON HOW TO BE A MORE BRAVE WOMAN - WITH LAURA SMITH REAL ORGANIZATION FOR REAL HOMES - WITH KALLIE BRANCIFORTE HOW TO PRAY WHEN YOU'RE TOO BUSY TO PRAY - WITH KAYLA CRAIG HOW TO SPEAK TRUTH WITHOUT BLOWING UP YOUR RELATIONSHIPS - WITH WHITNEY LOWE THANK YOU to Green Chef for sponsoring this episode of THRIVE! Get FREE salads for two months plus 50% off your first box at GreenChef.com/thrivepodfree with code thrivepodfree. THANKYOU to True Nutrition for sponsoring THRIVE. Get 15% off your entire order at TRUENUTRITION.com with promo code THRIVE THANKYOU to Jenni Kayne for sponsoringTHRIVE! Get 15% off your first order with code THRIVE15 at jennikayne.com. THANKYOU to Hello Fresh for sponsoring THRIVE! Get one free breakfast item per box while your subscription is active, at HelloFresh.com/freethrivepod. THANKYOU to Cozy Earth for sponsoring THRIVE! Get 30% off sitewide at cozyearth.com with code COZYTHRIVE (and get FREE socks added to your order if you tell them the THRIVE podcast sent you in your post-purchase survey!). THANKYOU to City Beauty for sponsoring THRIVE! Get 15% off sitewide at citybeauty.com with code THRIVE (and you'll get a 60-day money-back guarantee!). THANKYOU to Dreamland Baby for sponsoring THRIVE! Head to dreamlandbabyco.com and enter code THRIVE at checkout to receive 20% off sitewide + free shipping. THANKYOU to Honeylove for sponsoring THRIVE! Visit Honeylove.com/THRIVE for up to 50% off sitewide! FOLLOW ALONG Text CUROWD to 55444 to join the email list!  THRIVE Podcast Instagram Instagram Facebook Coming Up Roses Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 09 Apr 2025 04:03:00 -0000 full Cloud10 Ever feel like it’s always an uphill battle to prove your worth? And if you stop pushing…what you worked so hard for will just come crashing right back down on you? As someone who went from being raised in a single-wide trailer in West Virginia to Yale law school graduate with a top photography business and a bestselling book, my friend Mary Marantz is familiar with a full spectrum of fears…and she does it anyway. Whether starting over feels scary or you’re stuck in self-sabotage, whether you’re perpetually “not enough” or overthinking always, whether you’re stuck at procrastination station or a perpetual “perfectionist,” or maybe imposter syndrome feels more like a personal pandemic and you’re just as afraid as success as failure…this episode (and Mary’s new book!) is for you. CONNECT WITH MARY SLOW GROWTH EQUALS STRONG ROOTS BOOK UNDERESTIMATED BOOK - FIRST CHAPTER WEBSITE INSTAGRAM FACEBOOK GROUP ACHIEVER TYPE QUIZ THANKYOU to AirDoctor for sponsoring THRIVE! Get up to $300 off your air purifier - AND a free 3-year warranty on ANY unit (an $84 value!) - at airdoctorpro.com with promo code THRIVE. MORE EPISODES YOU'LL LOVELOVELOVE FOR THE BURNT OUT MAMA WHO CAN'T FIND REST - WITH BECKY THOMPSON HOW TO BE A MORE BRAVE WOMAN - WITH LAURA SMITH REAL ORGANIZATION FOR REAL HOMES - WITH KALLIE BRANCIFORTE HOW TO PRAY WHEN YOU'RE TOO BUSY TO PRAY - WITH KAYLA CRAIG HOW TO SPEAK TRUTH WITHOUT BLOWING UP YOUR RELATIONSHIPS - WITH WHITNEY LOWE THANK YOU to Green Chef for sponsoring this episode of THRIVE! Get FREE salads for two months plus 50% off your first box at GreenChef.com/thrivepodfree with code thrivepodfree. THANKYOU to True Nutrition for sponsoring THRIVE. Get 15% off your entire order at TRUENUTRITION.com with promo code THRIVE THANKYOU to Jenni Kayne for sponsoringTHRIVE! Get 15% off your first order with code THRIVE15 at jennikayne.com. THANKYOU to Hello Fresh for sponsoring THRIVE! Get one free breakfast item per box while your subscription is active, at HelloFresh.com/freethrivepod. THANKYOU to Cozy Earth for sponsoring THRIVE! Get 30% off sitewide at cozyearth.com with code COZYTHRIVE (and get FREE socks added to your order if you tell them the THRIVE podcast sent you in your post-purchase survey!). THANKYOU to City Beauty for sponsoring THRIVE! Get 15% off sitewide at citybeauty.com with code THRIVE (and you'll get a 60-day money-back guarantee!). THANKYOU to Dreamland Baby for sponsoring THRIVE! Head to dreamlandbabyco.com and enter code THRIVE at checkout to receive 20% off sitewide + free shipping. THANKYOU to Honeylove for sponsoring THRIVE! Visit Honeylove.com/THRIVE for up to 50% off sitewide! FOLLOW ALONG Text CUROWD to 55444 to join the email list!  THRIVE Podcast Instagram Instagram Facebook Coming Up Roses Learn more about your ad choices. Visit megaphone.fm/adchoices Ever feel like it’s always an uphill battle to prove your worth? And if you stop pushing…what you worked so hard for will just come crashing right back down on you? As someone who went from being raised in a single-wide trailer in West Virginia to Yale law school graduate with a top photography business and a bestselling book, my friend Mary Marantz is familiar with a full spectrum of fears…and she does it anyway. Whether starting over feels scary or you’re stuck in self-sabotage, whether you’re perpetually “not enough” or overthinking always, whether you’re stuck at procrastination station or a perpetual “perfectionist,” or maybe imposter syndrome feels more like a personal pandemic and you’re just as afraid as success as failure…this episode (and Mary’s new book!) is for you.


CONNECT WITH MARY

SLOW GROWTH EQUALS STRONG ROOTS BOOK

UNDERESTIMATED BOOK - FIRST CHAPTER

WEBSITE

INSTAGRAM

FACEBOOK GROUP

ACHIEVER TYPE QUIZ


THANKYOU to AirDoctor for sponsoring THRIVE! Get up to $300 off your air purifier - AND a free 3-year warranty on ANY unit (an $84 value!) - at airdoctorpro.com with promo code THRIVE.


MORE EPISODES YOU'LL LOVELOVELOVE

FOR THE BURNT OUT MAMA WHO CAN'T FIND REST - WITH BECKY THOMPSON

HOW TO BE A MORE BRAVE WOMAN - WITH LAURA SMITH

REAL ORGANIZATION FOR REAL HOMES - WITH KALLIE BRANCIFORTE

HOW TO PRAY WHEN YOU'RE TOO BUSY TO PRAY - WITH KAYLA CRAIG

HOW TO SPEAK TRUTH WITHOUT BLOWING UP YOUR RELATIONSHIPS - WITH WHITNEY LOWE


THANK YOU to Green Chef for sponsoring this episode of THRIVE! Get FREE salads for two months plus 50% off your first box at GreenChef.com/thrivepodfree with code thrivepodfree.


THANKYOU to True Nutrition for sponsoring THRIVE. Get 15% off your entire order at TRUENUTRITION.com with promo code THRIVE


THANKYOU to Jenni Kayne for sponsoringTHRIVE! Get 15% off your first order with code THRIVE15 at jennikayne.com.


THANKYOU to Hello Fresh for sponsoring THRIVE! Get one free breakfast item per box while your subscription is active, at HelloFresh.com/freethrivepod.


THANKYOU to Cozy Earth for sponsoring THRIVE! Get 30% off sitewide at cozyearth.com with code COZYTHRIVE (and get FREE socks added to your order if you tell them the THRIVE podcast sent you in your post-purchase survey!).


THANKYOU to City Beauty for sponsoring THRIVE! Get 15% off sitewide at citybeauty.com with code THRIVE (and you'll get a 60-day money-back guarantee!).


THANKYOU to Dreamland Baby for sponsoring THRIVE! Head to dreamlandbabyco.com and enter code THRIVE at checkout to receive 20% off sitewide + free shipping.


THANKYOU to Honeylove for sponsoring THRIVE! Visit Honeylove.com/THRIVE for up to 50% off sitewide!


FOLLOW ALONG

Text CUROWD to 55444 to join the email list! 

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Coming Up Roses

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3946 For the Burnt Out Mama Who Can't Find Rest - with Becky Thompson Whoever coined the phrase “tired as a mother” is right up there with the inventor of sliced bread and Velcro toddler shoes. It just makes sense. What DOESN’T make sense is continuing to live in the lie that rest isn’t for you - that you don’t deserve it, that you can’t access it, or that it needs to look a certain way to make sense or be worthwhile. Today’s episode will bring true HEALING rest to your heart and soul with bestselling author and speaker Becky Thompson. Becky doesn’t have a secret sauce (but spoiler alert: no one does!). What she DOES have is an invitation from Christ to let Him into the messy - because He’ll actually meet you there. Warning, this conversation may be balm to your soul. And if you’re a neurodivergent mama and/or have neurodivergent kiddos, this is *especially* important for you (read: us). CONNECT WITH BECKY PEACE BOOK HEALING REST BOOK WEBSITE INSTAGRAM MIDNIGHT MOM DEVOTIONS THANK YOU to Green Chef for sponsoring this episode of THRIVE! Get FREE salads for two months plus 50% off your first box at GreenChef.com/thrivepodfree with code thrivepodfree. MORE EPISODES YOU'LL LOVELOVELOVE HOW TO SPARK YOUR CREATIVE JUICES + BECOME A MORE CREATIVE PERSON! - WITH ROSE GABLER HOW TO BE A MORE BRAVE WOMAN - WITH LAURA SMITH REAL ORGANIZATION FOR REAL HOMES - WITH KALLIE BRANCIFORTE HOW TO PRAY WHEN YOU'RE TOO BUSY TO PRAY - WITH KAYLA CRAIG HOW TO SPEAK TRUTH WITHOUT BLOWING UP YOUR RELATIONSHIPS - WITH WHITNEY LOWE THANKYOU to AirDoctor for sponsoring THRIVE! Get up to $300 off your air purifier - AND a free 3-year warranty on ANY unit (an $84 value!) - at airdoctorpro.com with promo code THRIVE. THANKYOU to True Nutrition for sponsoring THRIVE. Get 15% off your entire order at TRUENUTRITION.com with promo code THRIVE THANKYOU to Jenni Kayne for sponsoringTHRIVE! Get 15% off your first order with code THRIVE15 at jennikayne.com. THANKYOU to Hello Fresh for sponsoring THRIVE! Get one free breakfast item per box while your subscription is active, at HelloFresh.com/freethrivepod. THANKYOU to Cozy Earth for sponsoring THRIVE! Get 30% off sitewide at cozyearth.com with code COZYTHRIVE (and get FREE socks added to your order if you tell them the THRIVE podcast sent you in your post-purchase survey!). THANKYOU to City Beauty for sponsoring THRIVE! Get 15% off sitewide at citybeauty.com with code THRIVE (and you'll get a 60-day money-back guarantee!). THANKYOU to Dreamland Baby for sponsoring THRIVE! Head to dreamlandbabyco.com and enter code THRIVE at checkout to receive 20% off sitewide + free shipping. THANKYOU to Honeylove for sponsoring THRIVE! Visit Honeylove.com/THRIVE for up to 50% off sitewide! FOLLOW ALONG Text CUROWD to 55444 to join the email list!  THRIVE Podcast Instagram Instagram Facebook Coming Up Roses Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 02 Apr 2025 13:48:00 -0000 full Cloud10 Whoever coined the phrase “tired as a mother” is right up there with the inventor of sliced bread and Velcro toddler shoes. It just makes sense. What DOESN’T make sense is continuing to live in the lie that rest isn’t for you - that you don’t deserve it, that you can’t access it, or that it needs to look a certain way to make sense or be worthwhile. Today’s episode will bring true HEALING rest to your heart and soul with bestselling author and speaker Becky Thompson. Becky doesn’t have a secret sauce (but spoiler alert: no one does!). What she DOES have is an invitation from Christ to let Him into the messy - because He’ll actually meet you there. Warning, this conversation may be balm to your soul. And if you’re a neurodivergent mama and/or have neurodivergent kiddos, this is *especially* important for you (read: us). CONNECT WITH BECKY PEACE BOOK HEALING REST BOOK WEBSITE INSTAGRAM MIDNIGHT MOM DEVOTIONS THANK YOU to Green Chef for sponsoring this episode of THRIVE! Get FREE salads for two months plus 50% off your first box at GreenChef.com/thrivepodfree with code thrivepodfree. MORE EPISODES YOU'LL LOVELOVELOVE HOW TO SPARK YOUR CREATIVE JUICES + BECOME A MORE CREATIVE PERSON! - WITH ROSE GABLER HOW TO BE A MORE BRAVE WOMAN - WITH LAURA SMITH REAL ORGANIZATION FOR REAL HOMES - WITH KALLIE BRANCIFORTE HOW TO PRAY WHEN YOU'RE TOO BUSY TO PRAY - WITH KAYLA CRAIG HOW TO SPEAK TRUTH WITHOUT BLOWING UP YOUR RELATIONSHIPS - WITH WHITNEY LOWE THANKYOU to AirDoctor for sponsoring THRIVE! Get up to $300 off your air purifier - AND a free 3-year warranty on ANY unit (an $84 value!) - at airdoctorpro.com with promo code THRIVE. THANKYOU to True Nutrition for sponsoring THRIVE. Get 15% off your entire order at TRUENUTRITION.com with promo code THRIVE THANKYOU to Jenni Kayne for sponsoringTHRIVE! Get 15% off your first order with code THRIVE15 at jennikayne.com. THANKYOU to Hello Fresh for sponsoring THRIVE! Get one free breakfast item per box while your subscription is active, at HelloFresh.com/freethrivepod. THANKYOU to Cozy Earth for sponsoring THRIVE! Get 30% off sitewide at cozyearth.com with code COZYTHRIVE (and get FREE socks added to your order if you tell them the THRIVE podcast sent you in your post-purchase survey!). THANKYOU to City Beauty for sponsoring THRIVE! Get 15% off sitewide at citybeauty.com with code THRIVE (and you'll get a 60-day money-back guarantee!). THANKYOU to Dreamland Baby for sponsoring THRIVE! Head to dreamlandbabyco.com and enter code THRIVE at checkout to receive 20% off sitewide + free shipping. THANKYOU to Honeylove for sponsoring THRIVE! Visit Honeylove.com/THRIVE for up to 50% off sitewide! FOLLOW ALONG Text CUROWD to 55444 to join the email list!  THRIVE Podcast Instagram Instagram Facebook Coming Up Roses Learn more about your ad choices. Visit megaphone.fm/adchoices Whoever coined the phrase “tired as a mother” is right up there with the inventor of sliced bread and Velcro toddler shoes. It just makes sense. What DOESN’T make sense is continuing to live in the lie that rest isn’t for you - that you don’t deserve it, that you can’t access it, or that it needs to look a certain way to make sense or be worthwhile. Today’s episode will bring true HEALING rest to your heart and soul with bestselling author and speaker Becky Thompson. Becky doesn’t have a secret sauce (but spoiler alert: no one does!). What she DOES have is an invitation from Christ to let Him into the messy - because He’ll actually meet you there. Warning, this conversation may be balm to your soul. And if you’re a neurodivergent mama and/or have neurodivergent kiddos, this is *especially* important for you (read: us).


CONNECT WITH BECKY

PEACE BOOK

HEALING REST BOOK

WEBSITE

INSTAGRAM

MIDNIGHT MOM DEVOTIONS


THANK YOU to Green Chef for sponsoring this episode of THRIVE! Get FREE salads for two months plus 50% off your first box at GreenChef.com/thrivepodfree with code thrivepodfree.


MORE EPISODES YOU'LL LOVELOVELOVE

HOW TO SPARK YOUR CREATIVE JUICES + BECOME A MORE CREATIVE PERSON! - WITH ROSE GABLER

HOW TO BE A MORE BRAVE WOMAN - WITH LAURA SMITH

REAL ORGANIZATION FOR REAL HOMES - WITH KALLIE BRANCIFORTE

HOW TO PRAY WHEN YOU'RE TOO BUSY TO PRAY - WITH KAYLA CRAIG

HOW TO SPEAK TRUTH WITHOUT BLOWING UP YOUR RELATIONSHIPS - WITH WHITNEY LOWE


THANKYOU to AirDoctor for sponsoring THRIVE! Get up to $300 off your air purifier - AND a free 3-year warranty on ANY unit (an $84 value!) - at airdoctorpro.com with promo code THRIVE.


THANKYOU to True Nutrition for sponsoring THRIVE. Get 15% off your entire order at TRUENUTRITION.com with promo code THRIVE


THANKYOU to Jenni Kayne for sponsoringTHRIVE! Get 15% off your first order with code THRIVE15 at jennikayne.com.


THANKYOU to Hello Fresh for sponsoring THRIVE! Get one free breakfast item per box while your subscription is active, at HelloFresh.com/freethrivepod.


THANKYOU to Cozy Earth for sponsoring THRIVE! Get 30% off sitewide at cozyearth.com with code COZYTHRIVE (and get FREE socks added to your order if you tell them the THRIVE podcast sent you in your post-purchase survey!).


THANKYOU to City Beauty for sponsoring THRIVE! Get 15% off sitewide at citybeauty.com with code THRIVE (and you'll get a 60-day money-back guarantee!).


THANKYOU to Dreamland Baby for sponsoring THRIVE! Head to dreamlandbabyco.com and enter code THRIVE at checkout to receive 20% off sitewide + free shipping.


THANKYOU to Honeylove for sponsoring THRIVE! Visit Honeylove.com/THRIVE for up to 50% off sitewide!


FOLLOW ALONG

Text CUROWD to 55444 to join the email list! 

THRIVE Podcast Instagram

Instagram

Facebook

Coming Up Roses

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]]> 2866 no How to Spark your Creative Juices & Become a more Creative Person! - with Rose Gabler We’re re-running this favorite episode for anyone needing a creative BOOST — because yes, YOU are full of creativity, too! Do you feel like you’re a creative person? If not...what would you say if I told you that we are ALL, in fact, inherently creative people, and you just have to ask the right question to get your creative juices flowing? Rose Gabler was named one of the Top 20 Female Entrepreneurs to look for in 2021 and authored the book The Creativity Gene, and she’s with us on THRIVE today to spill the beans on creative success - what it takes, what it looks like, and HOW to make it happen. We talk about actionable intention-setting, embracing vulnerability in the creative process, ways to spark your creativity if you’re ever feeling less-than-inspired, as well as breaking down her 5 discovered characteristics that directly contribute to creative success - and they might not be what you think.   CONNECT WITH ROSE INSTAGRAM THE CREATIVITY GENE BOOK WEBSITE THANK YOU to Green Chef for sponsoring this episode of THRIVE! Get FREE salads for two months plus 50% off your first box at GreenChef.com/thrivepodfree with code thrivepodfree. MORE EPISODES YOU'LL LOVELOVELOVE HOW TO BE A MORE BRAVE WOMAN - WITH LAURA SMITH REAL ORGANIZATION FOR REAL HOMES - WITH KALLIE BRANCIFORTE HOW TO PRAY WHEN YOU'RE TOO BUSY TO PRAY - WITH KAYLA CRAIG HOW TO SPEAK TRUTH WITHOUT BLOWING UP YOUR RELATIONSHIPS - WITH WHITNEY LOWE THANKYOU to AirDoctor for sponsoring THRIVE! Get up to $300 off your air purifier - AND a free 3-year warranty on ANY unit (an $84 value!) - at airdoctorpro.com with promo code THRIVE. THANKYOU to True Nutrition for sponsoring THRIVE. Get 15% off your entire order at TRUENUTRITION.com with promo code THRIVE THANKYOU to Jenni Kayne for sponsoringTHRIVE! Get 15% off your first order with code THRIVE15 at jennikayne.com. THANKYOU to Hello Fresh for sponsoring THRIVE! Get one free breakfast item per box while your subscription is active, at HelloFresh.com/freethrivepod. THANKYOU to Cozy Earth for sponsoring THRIVE! Get 30% off sitewide at cozyearth.com with code COZYTHRIVE (and get FREE socks added to your order if you tell them the THRIVE podcast sent you in your post-purchase survey!). THANKYOU to City Beauty for sponsoring THRIVE! Get 15% off sitewide at citybeauty.com with code THRIVE (and you'll get a 60-day money-back guarantee!). THANKYOU to Dreamland Baby for sponsoring THRIVE! Head to dreamlandbabyco.com and enter code THRIVE at checkout to receive 20% off sitewide + free shipping. THANKYOU to Honeylove for sponsoring THRIVE! Visit Honeylove.com/THRIVE for up to 50% off sitewide! FOLLOW ALONG Text CUROWD to 55444 to join the email list!  THRIVE Podcast Instagram Instagram Facebook Coming Up Roses Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 26 Mar 2025 12:59:00 -0000 full Cloud10 We’re re-running this favorite episode for anyone needing a creative BOOST — because yes, YOU are full of creativity, too! Do you feel like you’re a creative person? If not...what would you say if I told you that we are ALL, in fact, inherently creative people, and you just have to ask the right question to get your creative juices flowing? Rose Gabler was named one of the Top 20 Female Entrepreneurs to look for in 2021 and authored the book The Creativity Gene, and she’s with us on THRIVE today to spill the beans on creative success - what it takes, what it looks like, and HOW to make it happen. We talk about actionable intention-setting, embracing vulnerability in the creative process, ways to spark your creativity if you’re ever feeling less-than-inspired, as well as breaking down her 5 discovered characteristics that directly contribute to creative success - and they might not be what you think.   CONNECT WITH ROSE INSTAGRAM THE CREATIVITY GENE BOOK WEBSITE THANK YOU to Green Chef for sponsoring this episode of THRIVE! Get FREE salads for two months plus 50% off your first box at GreenChef.com/thrivepodfree with code thrivepodfree. MORE EPISODES YOU'LL LOVELOVELOVE HOW TO BE A MORE BRAVE WOMAN - WITH LAURA SMITH REAL ORGANIZATION FOR REAL HOMES - WITH KALLIE BRANCIFORTE HOW TO PRAY WHEN YOU'RE TOO BUSY TO PRAY - WITH KAYLA CRAIG HOW TO SPEAK TRUTH WITHOUT BLOWING UP YOUR RELATIONSHIPS - WITH WHITNEY LOWE THANKYOU to AirDoctor for sponsoring THRIVE! Get up to $300 off your air purifier - AND a free 3-year warranty on ANY unit (an $84 value!) - at airdoctorpro.com with promo code THRIVE. THANKYOU to True Nutrition for sponsoring THRIVE. Get 15% off your entire order at TRUENUTRITION.com with promo code THRIVE THANKYOU to Jenni Kayne for sponsoringTHRIVE! Get 15% off your first order with code THRIVE15 at jennikayne.com. THANKYOU to Hello Fresh for sponsoring THRIVE! Get one free breakfast item per box while your subscription is active, at HelloFresh.com/freethrivepod. THANKYOU to Cozy Earth for sponsoring THRIVE! Get 30% off sitewide at cozyearth.com with code COZYTHRIVE (and get FREE socks added to your order if you tell them the THRIVE podcast sent you in your post-purchase survey!). THANKYOU to City Beauty for sponsoring THRIVE! Get 15% off sitewide at citybeauty.com with code THRIVE (and you'll get a 60-day money-back guarantee!). THANKYOU to Dreamland Baby for sponsoring THRIVE! Head to dreamlandbabyco.com and enter code THRIVE at checkout to receive 20% off sitewide + free shipping. THANKYOU to Honeylove for sponsoring THRIVE! Visit Honeylove.com/THRIVE for up to 50% off sitewide! FOLLOW ALONG Text CUROWD to 55444 to join the email list!  THRIVE Podcast Instagram Instagram Facebook Coming Up Roses Learn more about your ad choices. Visit megaphone.fm/adchoices We’re re-running this favorite episode for anyone needing a creative BOOST — because yes, YOU are full of creativity, too!


Do you feel like you’re a creative person? If not...what would you say if I told you that we are ALL, in fact, inherently creative people, and you just have to ask the right question to get your creative juices flowing? Rose Gabler was named one of the Top 20 Female Entrepreneurs to look for in 2021 and authored the book The Creativity Gene, and she’s with us on THRIVE today to spill the beans on creative success - what it takes, what it looks like, and HOW to make it happen. We talk about actionable intention-setting, embracing vulnerability in the creative process, ways to spark your creativity if you’re ever feeling less-than-inspired, as well as breaking down her 5 discovered characteristics that directly contribute to creative success - and they might not be what you think.

 

CONNECT WITH ROSE

INSTAGRAM

THE CREATIVITY GENE BOOK

WEBSITE


THANK YOU to Green Chef for sponsoring this episode of THRIVE! Get FREE salads for two months plus 50% off your first box at GreenChef.com/thrivepodfree with code thrivepodfree.


MORE EPISODES YOU'LL LOVELOVELOVE

HOW TO BE A MORE BRAVE WOMAN - WITH LAURA SMITH

REAL ORGANIZATION FOR REAL HOMES - WITH KALLIE BRANCIFORTE

HOW TO PRAY WHEN YOU'RE TOO BUSY TO PRAY - WITH KAYLA CRAIG

HOW TO SPEAK TRUTH WITHOUT BLOWING UP YOUR RELATIONSHIPS - WITH WHITNEY LOWE


THANKYOU to AirDoctor for sponsoring THRIVE! Get up to $300 off your air purifier - AND a free 3-year warranty on ANY unit (an $84 value!) - at airdoctorpro.com with promo code THRIVE.


THANKYOU to True Nutrition for sponsoring THRIVE. Get 15% off your entire order at TRUENUTRITION.com with promo code THRIVE


THANKYOU to Jenni Kayne for sponsoringTHRIVE! Get 15% off your first order with code THRIVE15 at jennikayne.com.


THANKYOU to Hello Fresh for sponsoring THRIVE! Get one free breakfast item per box while your subscription is active, at HelloFresh.com/freethrivepod.


THANKYOU to Cozy Earth for sponsoring THRIVE! Get 30% off sitewide at cozyearth.com with code COZYTHRIVE (and get FREE socks added to your order if you tell them the THRIVE podcast sent you in your post-purchase survey!).


THANKYOU to City Beauty for sponsoring THRIVE! Get 15% off sitewide at citybeauty.com with code THRIVE (and you'll get a 60-day money-back guarantee!).


THANKYOU to Dreamland Baby for sponsoring THRIVE! Head to dreamlandbabyco.com and enter code THRIVE at checkout to receive 20% off sitewide + free shipping.


THANKYOU to Honeylove for sponsoring THRIVE! Visit Honeylove.com/THRIVE for up to 50% off sitewide!


FOLLOW ALONG

Text CUROWD to 55444 to join the email list! 

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Instagram

Facebook

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Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2140 How to be a More Brave Woman - with Laura Smith Being a woman can be so hard. But being a woman can also be so empowering - and God’s got a special place for women in His kingdom. You may have heard of Mary and Eve - maybe Ruth or Esther. But have you ever heard of Hagar? Jael? Jehosheba? There are so many incredible women in the Bible, and something they all have in common: their bravery. Laura Smith is a dear friend of the THRIVE podcast, and she’s back to talk bravery and her new book, “Brave Woman, Mighty God.” If you’ve ever felt lacking in courage or confidence to do what God has called you to do - this one’s for you.  CONNECT WITH LAURA SMITH BRAVE WOMAN, MIGHTY GOD READ THE FIRST CHAPTER INSTAGRAM WEBSITE MORE EPISODES YOU'LL LOVELOVELOVE THE URGENCY OF SLOWING DOWN - WITH LAURA SMITH REAL ORGANIZATION FOR REAL HOMES - WITH KALLIE BRANCIFORTE HOW TO PRAY WHEN YOU'RE TOO BUSY TO PRAY - WITH KAYLA CRAIG THANKYOU to AirDoctor for sponsoring THRIVE! Get up to $300 off your air purifier - AND a free 3-year warranty on ANY unit (an $84 value!) - at airdoctorpro.com with promo code THRIVE. THANKYOU to True Nutrition for sponsoring THRIVE. Get 15% off your entire order at TRUENUTRITION.com with promo code THRIVE THANKYOU to Jenni Kayne for sponsoringTHRIVE! Get 15% off your first order with code THRIVE15 at jennikayne.com. THANKYOU to Hello Fresh for sponsoring THRIVE! Get one free breakfast item per box while your subscription is active, at HelloFresh.com/freethrivepod. THANKYOU to Cozy Earth for sponsoring THRIVE! Get 30% off sitewide at cozyearth.com with code COZYTHRIVE (and get FREE socks added to your order if you tell them the THRIVE podcast sent you in your post-purchase survey!). THANKYOU to City Beauty for sponsoring THRIVE! Get 15% off sitewide at citybeauty.com with code THRIVE (and you'll get a 60-day money-back guarantee!). THANKYOU to Dreamland Baby for sponsoring THRIVE! Head to dreamlandbabyco.com and enter code THRIVE at checkout to receive 20% off sitewide + free shipping. THANKYOU to Honeylove for sponsoring THRIVE! Visit Honeylove.com/THRIVE for up to 50% off sitewide! FOLLOW ALONG Text CUROWD to 55444 to join the email list!  THRIVE Podcast Instagram Instagram Facebook Coming Up Roses Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 19 Mar 2025 04:01:00 -0000 full Cloud10 Being a woman can be so hard. But being a woman can also be so empowering - and God’s got a special place for women in His kingdom. You may have heard of Mary and Eve - maybe Ruth or Esther. But have you ever heard of Hagar? Jael? Jehosheba? There are so many incredible women in the Bible, and something they all have in common: their bravery. Laura Smith is a dear friend of the THRIVE podcast, and she’s back to talk bravery and her new book, “Brave Woman, Mighty God.” If you’ve ever felt lacking in courage or confidence to do what God has called you to do - this one’s for you.  CONNECT WITH LAURA SMITH BRAVE WOMAN, MIGHTY GOD READ THE FIRST CHAPTER INSTAGRAM WEBSITE MORE EPISODES YOU'LL LOVELOVELOVE THE URGENCY OF SLOWING DOWN - WITH LAURA SMITH REAL ORGANIZATION FOR REAL HOMES - WITH KALLIE BRANCIFORTE HOW TO PRAY WHEN YOU'RE TOO BUSY TO PRAY - WITH KAYLA CRAIG THANKYOU to AirDoctor for sponsoring THRIVE! Get up to $300 off your air purifier - AND a free 3-year warranty on ANY unit (an $84 value!) - at airdoctorpro.com with promo code THRIVE. THANKYOU to True Nutrition for sponsoring THRIVE. Get 15% off your entire order at TRUENUTRITION.com with promo code THRIVE THANKYOU to Jenni Kayne for sponsoringTHRIVE! Get 15% off your first order with code THRIVE15 at jennikayne.com. THANKYOU to Hello Fresh for sponsoring THRIVE! Get one free breakfast item per box while your subscription is active, at HelloFresh.com/freethrivepod. THANKYOU to Cozy Earth for sponsoring THRIVE! Get 30% off sitewide at cozyearth.com with code COZYTHRIVE (and get FREE socks added to your order if you tell them the THRIVE podcast sent you in your post-purchase survey!). THANKYOU to City Beauty for sponsoring THRIVE! Get 15% off sitewide at citybeauty.com with code THRIVE (and you'll get a 60-day money-back guarantee!). THANKYOU to Dreamland Baby for sponsoring THRIVE! Head to dreamlandbabyco.com and enter code THRIVE at checkout to receive 20% off sitewide + free shipping. THANKYOU to Honeylove for sponsoring THRIVE! Visit Honeylove.com/THRIVE for up to 50% off sitewide! FOLLOW ALONG Text CUROWD to 55444 to join the email list!  THRIVE Podcast Instagram Instagram Facebook Coming Up Roses Learn more about your ad choices. Visit megaphone.fm/adchoices

Being a woman can be so hard. But being a woman can also be so empowering - and God’s got a special place for women in His kingdom. You may have heard of Mary and Eve - maybe Ruth or Esther. But have you ever heard of Hagar? Jael? Jehosheba? There are so many incredible women in the Bible, and something they all have in common: their bravery. Laura Smith is a dear friend of the THRIVE podcast, and she’s back to talk bravery and her new book, “Brave Woman, Mighty God.” If you’ve ever felt lacking in courage or confidence to do what God has called you to do - this one’s for you. 


CONNECT WITH LAURA SMITH

BRAVE WOMAN, MIGHTY GOD

READ THE FIRST CHAPTER

INSTAGRAM

WEBSITE


MORE EPISODES YOU'LL LOVELOVELOVE

THE URGENCY OF SLOWING DOWN - WITH LAURA SMITH

REAL ORGANIZATION FOR REAL HOMES - WITH KALLIE BRANCIFORTE

HOW TO PRAY WHEN YOU'RE TOO BUSY TO PRAY - WITH KAYLA CRAIG


THANKYOU to AirDoctor for sponsoring THRIVE! Get up to $300 off your air purifier - AND a free 3-year warranty on ANY unit (an $84 value!) - at airdoctorpro.com with promo code THRIVE.


THANKYOU to True Nutrition for sponsoring THRIVE. Get 15% off your entire order at TRUENUTRITION.com with promo code THRIVE


THANKYOU to Jenni Kayne for sponsoringTHRIVE! Get 15% off your first order with code THRIVE15 at jennikayne.com.


THANKYOU to Hello Fresh for sponsoring THRIVE! Get one free breakfast item per box while your subscription is active, at HelloFresh.com/freethrivepod.


THANKYOU to Cozy Earth for sponsoring THRIVE! Get 30% off sitewide at cozyearth.com with code COZYTHRIVE (and get FREE socks added to your order if you tell them the THRIVE podcast sent you in your post-purchase survey!).


THANKYOU to City Beauty for sponsoring THRIVE! Get 15% off sitewide at citybeauty.com with code THRIVE (and you'll get a 60-day money-back guarantee!).


THANKYOU to Dreamland Baby for sponsoring THRIVE! Head to dreamlandbabyco.com and enter code THRIVE at checkout to receive 20% off sitewide + free shipping.


THANKYOU to Honeylove for sponsoring THRIVE! Visit Honeylove.com/THRIVE for up to 50% off sitewide!


FOLLOW ALONG

Text CUROWD to 55444 to join the email list! 

THRIVE Podcast Instagram

Instagram

Facebook

Coming Up Roses

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2231 no Real Organization for Real Homes - with Kallie Branciforte If the organizational bug didn’t bite you at the beginning of the year, NO worries…spring cleaning is right around the corner. *wink* This episode is for real people who have real jobs, real homes, and real children running amok inside them! Gone are the days of Pinterest perfection - we're here for real organization that makes sense for YOU, your family, your space and your time. Kallie is back on THRIVE as a practical mom of four (who has also moved three times with the kids), and she knows a thing or two (or three or four) about creating a system and space that helps your entire household thrive. CONNECT WITH KALLIE BRANCIFORTE INSTAGRAM YOUTUBE MORE EPISODES YOU'LL LOVELOVELOVE DECLUTTERING + ORGANIZING SMALL SPACES - WITH KALLIE BRANCIFORTE LISTEN TO THIS IF YOU'RE CURIOUS ABOUT QUITTING ALCOHOL - WITH AMANDA KUDA LET'S TAKE A BREAK FROM ALCOHOL... - WITH KAROLINA RZADKOWOLSKA HONEST CHAT + A FEW LESSONS I'M TAKING INTO 2025 THE URGENCY OF SLOWING DOWN - WITH LAURA SMITH HOW TO PRAY WHEN YOU'RE TOO BUSY TO PRAY - WITH KAYLA CRAIG THANKYOU to AirDoctor for sponsoring THRIVE! Get up to $300 off your air purifier - AND a free 3-year warranty on ANY unit (an $84 value!) - at airdoctorpro.com with promo code THRIVE. THANKYOU to True Nutrition for sponsoring THRIVE. Get 15% off your entire order at TRUENUTRITION.com with promo code THRIVE THANKYOU to Jenni Kayne for sponsoringTHRIVE! Get 15% off your first order with code THRIVE15 at jennikayne.com. THANKYOU to Hello Fresh for sponsoring THRIVE! Get one free breakfast item per box while your subscription is active, at HelloFresh.com/freethrivepod. THANKYOU to Cozy Earth for sponsoring THRIVE! Get 30% off sitewide at cozyearth.com with code COZYTHRIVE (and get FREE socks added to your order if you tell them the THRIVE podcast sent you in your post-purchase survey!). THANKYOU to City Beauty for sponsoring THRIVE! Get 15% off sitewide at citybeauty.com with code THRIVE (and you'll get a 60-day money-back guarantee!). THANKYOU to Dreamland Baby for sponsoring THRIVE! Head to dreamlandbabyco.com and enter code THRIVE at checkout to receive 20% off sitewide + free shipping. THANKYOU to Honeylove for sponsoring THRIVE! Visit Honeylove.com/THRIVE for up to 50% off sitewide! FOLLOW ALONG Text CUROWD to 55444 to join the email list!  THRIVE Podcast Instagram Instagram Facebook Coming Up Roses Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 12 Mar 2025 04:10:00 -0000 full Cloud10 If the organizational bug didn’t bite you at the beginning of the year, NO worries…spring cleaning is right around the corner. *wink* This episode is for real people who have real jobs, real homes, and real children running amok inside them! Gone are the days of Pinterest perfection - we're here for real organization that makes sense for YOU, your family, your space and your time. Kallie is back on THRIVE as a practical mom of four (who has also moved three times with the kids), and she knows a thing or two (or three or four) about creating a system and space that helps your entire household thrive. CONNECT WITH KALLIE BRANCIFORTE INSTAGRAM YOUTUBE MORE EPISODES YOU'LL LOVELOVELOVE DECLUTTERING + ORGANIZING SMALL SPACES - WITH KALLIE BRANCIFORTE LISTEN TO THIS IF YOU'RE CURIOUS ABOUT QUITTING ALCOHOL - WITH AMANDA KUDA LET'S TAKE A BREAK FROM ALCOHOL... - WITH KAROLINA RZADKOWOLSKA HONEST CHAT + A FEW LESSONS I'M TAKING INTO 2025 THE URGENCY OF SLOWING DOWN - WITH LAURA SMITH HOW TO PRAY WHEN YOU'RE TOO BUSY TO PRAY - WITH KAYLA CRAIG THANKYOU to AirDoctor for sponsoring THRIVE! Get up to $300 off your air purifier - AND a free 3-year warranty on ANY unit (an $84 value!) - at airdoctorpro.com with promo code THRIVE. THANKYOU to True Nutrition for sponsoring THRIVE. Get 15% off your entire order at TRUENUTRITION.com with promo code THRIVE THANKYOU to Jenni Kayne for sponsoringTHRIVE! Get 15% off your first order with code THRIVE15 at jennikayne.com. THANKYOU to Hello Fresh for sponsoring THRIVE! Get one free breakfast item per box while your subscription is active, at HelloFresh.com/freethrivepod. THANKYOU to Cozy Earth for sponsoring THRIVE! Get 30% off sitewide at cozyearth.com with code COZYTHRIVE (and get FREE socks added to your order if you tell them the THRIVE podcast sent you in your post-purchase survey!). THANKYOU to City Beauty for sponsoring THRIVE! Get 15% off sitewide at citybeauty.com with code THRIVE (and you'll get a 60-day money-back guarantee!). THANKYOU to Dreamland Baby for sponsoring THRIVE! Head to dreamlandbabyco.com and enter code THRIVE at checkout to receive 20% off sitewide + free shipping. THANKYOU to Honeylove for sponsoring THRIVE! Visit Honeylove.com/THRIVE for up to 50% off sitewide! FOLLOW ALONG Text CUROWD to 55444 to join the email list!  THRIVE Podcast Instagram Instagram Facebook Coming Up Roses Learn more about your ad choices. Visit megaphone.fm/adchoices If the organizational bug didn’t bite you at the beginning of the year, NO worries…spring cleaning is right around the corner. *wink* This episode is for real people who have real jobs, real homes, and real children running amok inside them! Gone are the days of Pinterest perfection - we're here for real organization that makes sense for YOU, your family, your space and your time. Kallie is back on THRIVE as a practical mom of four (who has also moved three times with the kids), and she knows a thing or two (or three or four) about creating a system and space that helps your entire household thrive.


CONNECT WITH KALLIE BRANCIFORTE

INSTAGRAM

YOUTUBE


MORE EPISODES YOU'LL LOVELOVELOVE

DECLUTTERING + ORGANIZING SMALL SPACES - WITH KALLIE BRANCIFORTE

LISTEN TO THIS IF YOU'RE CURIOUS ABOUT QUITTING ALCOHOL - WITH AMANDA KUDA

LET'S TAKE A BREAK FROM ALCOHOL... - WITH KAROLINA RZADKOWOLSKA

HONEST CHAT + A FEW LESSONS I'M TAKING INTO 2025

THE URGENCY OF SLOWING DOWN - WITH LAURA SMITH

HOW TO PRAY WHEN YOU'RE TOO BUSY TO PRAY - WITH KAYLA CRAIG


THANKYOU to AirDoctor for sponsoring THRIVE! Get up to $300 off your air purifier - AND a free 3-year warranty on ANY unit (an $84 value!) - at airdoctorpro.com with promo code THRIVE.


THANKYOU to True Nutrition for sponsoring THRIVE. Get 15% off your entire order at TRUENUTRITION.com with promo code THRIVE


THANKYOU to Jenni Kayne for sponsoringTHRIVE! Get 15% off your first order with code THRIVE15 at jennikayne.com.


THANKYOU to Hello Fresh for sponsoring THRIVE! Get one free breakfast item per box while your subscription is active, at HelloFresh.com/freethrivepod.


THANKYOU to Cozy Earth for sponsoring THRIVE! Get 30% off sitewide at cozyearth.com with code COZYTHRIVE (and get FREE socks added to your order if you tell them the THRIVE podcast sent you in your post-purchase survey!).


THANKYOU to City Beauty for sponsoring THRIVE! Get 15% off sitewide at citybeauty.com with code THRIVE (and you'll get a 60-day money-back guarantee!).


THANKYOU to Dreamland Baby for sponsoring THRIVE! Head to dreamlandbabyco.com and enter code THRIVE at checkout to receive 20% off sitewide + free shipping.


THANKYOU to Honeylove for sponsoring THRIVE! Visit Honeylove.com/THRIVE for up to 50% off sitewide!


FOLLOW ALONG

Text CUROWD to 55444 to join the email list! 

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Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2110 Listen to this if you’re curious about quitting alcohol - with Amanda Kuda Have you already started to sense that your relationship with alcohol is keeping you stuck in some way? Maybe you're tired of the boozy hamster wheel of splurging and detoxing every weekend? Or alternatively, maybe you've never even considered that your nightly glass of Cab Sav...isn't actually helpful - let alone that it's actually harmful? No matter your camp, author of Unbottled Potential and life coach for sober-curious women, Amanda Kuda, is on THRIVE today spilling alllll the tea - or wine? - about going alcohol-free. She's busting myths and misconceptions, chatting "balance" and "moderation," addressing our subconscious relationship with alcohol, and giving you practical tools, tips, and real alternatives for any tougher moments you may face on your own sober-curious or alcohol-free journey. CANCER + ALCOHOL STUDY CONNECT WITH AMANDA KUDA BREAK UP WITH ALCOHOL CHALLENGE - USE CODE THRIVE INSTAGRAM PODCAST BOOK MORE EPISODES YOU'LL LOVELOVELOVE LET'S TAKE A BREAK FROM ALCOHOL... - WITH KAROLINA RZADKOWOLSKA HONEST CHAT + A FEW LESSONS I'M TAKING INTO 2025 THE URGENCY OF SLOWING DOWN - WITH LAURA SMITH HOW TO PRAY WHEN YOU'RE TOO BUSY TO PRAY - WITH KAYLA CRAIG EASY WAYS TO CELEBRATE ADVENT AS A FAMILY - WITH JESS WOLSTENHOLM THANKYOU to AirDoctor for sponsoring THRIVE! Get up to $300 off your air purifier - AND a free 3-year warranty on ANY unit (an $84 value!) - at airdoctorpro.com with promo code THRIVE. THANKYOU to True Nutrition for sponsoring THRIVE. Get 15% off your entire order at TRUENUTRITION.com with promo code THRIVE THANKYOU to Jenni Kayne for sponsoringTHRIVE! Get 15% off your first order with code THRIVE15 at jennikayne.com. THANKYOU to Hello Fresh for sponsoring THRIVE! Get one free breakfast item per box while your subscription is active, at HelloFresh.com/freethrivepod. THANKYOU to Cozy Earth for sponsoring THRIVE! Get 30% off sitewide at cozyearth.com with code COZYTHRIVE (and get FREE socks added to your order if you tell them the THRIVE podcast sent you in your post-purchase survey!). THANKYOU to City Beauty for sponsoring THRIVE! Get 15% off sitewide at citybeauty.com with code THRIVE (and you'll get a 60-day money-back guarantee!). THANKYOU to Dreamland Baby for sponsoring THRIVE! Head to dreamlandbabyco.com and enter code THRIVE at checkout to receive 20% off sitewide + free shipping. THANKYOU to Honeylove for sponsoring THRIVE! Visit Honeylove.com/THRIVE for up to 50% off sitewide! FOLLOW ALONG Text CUROWD to 55444 to join the email list!  THRIVE Podcast Instagram Instagram Facebook Coming Up Roses Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 05 Mar 2025 05:10:00 -0000 full Cloud10 Have you already started to sense that your relationship with alcohol is keeping you stuck in some way? Maybe you're tired of the boozy hamster wheel of splurging and detoxing every weekend? Or alternatively, maybe you've never even considered that your nightly glass of Cab Sav...isn't actually helpful - let alone that it's actually harmful? No matter your camp, author of Unbottled Potential and life coach for sober-curious women, Amanda Kuda, is on THRIVE today spilling alllll the tea - or wine? - about going alcohol-free. She's busting myths and misconceptions, chatting "balance" and "moderation," addressing our subconscious relationship with alcohol, and giving you practical tools, tips, and real alternatives for any tougher moments you may face on your own sober-curious or alcohol-free journey. CANCER + ALCOHOL STUDY CONNECT WITH AMANDA KUDA BREAK UP WITH ALCOHOL CHALLENGE - USE CODE THRIVE INSTAGRAM PODCAST BOOK MORE EPISODES YOU'LL LOVELOVELOVE LET'S TAKE A BREAK FROM ALCOHOL... - WITH KAROLINA RZADKOWOLSKA HONEST CHAT + A FEW LESSONS I'M TAKING INTO 2025 THE URGENCY OF SLOWING DOWN - WITH LAURA SMITH HOW TO PRAY WHEN YOU'RE TOO BUSY TO PRAY - WITH KAYLA CRAIG EASY WAYS TO CELEBRATE ADVENT AS A FAMILY - WITH JESS WOLSTENHOLM THANKYOU to AirDoctor for sponsoring THRIVE! Get up to $300 off your air purifier - AND a free 3-year warranty on ANY unit (an $84 value!) - at airdoctorpro.com with promo code THRIVE. THANKYOU to True Nutrition for sponsoring THRIVE. Get 15% off your entire order at TRUENUTRITION.com with promo code THRIVE THANKYOU to Jenni Kayne for sponsoringTHRIVE! Get 15% off your first order with code THRIVE15 at jennikayne.com. THANKYOU to Hello Fresh for sponsoring THRIVE! Get one free breakfast item per box while your subscription is active, at HelloFresh.com/freethrivepod. THANKYOU to Cozy Earth for sponsoring THRIVE! Get 30% off sitewide at cozyearth.com with code COZYTHRIVE (and get FREE socks added to your order if you tell them the THRIVE podcast sent you in your post-purchase survey!). THANKYOU to City Beauty for sponsoring THRIVE! Get 15% off sitewide at citybeauty.com with code THRIVE (and you'll get a 60-day money-back guarantee!). THANKYOU to Dreamland Baby for sponsoring THRIVE! Head to dreamlandbabyco.com and enter code THRIVE at checkout to receive 20% off sitewide + free shipping. THANKYOU to Honeylove for sponsoring THRIVE! Visit Honeylove.com/THRIVE for up to 50% off sitewide! FOLLOW ALONG Text CUROWD to 55444 to join the email list!  THRIVE Podcast Instagram Instagram Facebook Coming Up Roses Learn more about your ad choices. Visit megaphone.fm/adchoices Have you already started to sense that your relationship with alcohol is keeping you stuck in some way? Maybe you're tired of the boozy hamster wheel of splurging and detoxing every weekend? Or alternatively, maybe you've never even considered that your nightly glass of Cab Sav...isn't actually helpful - let alone that it's actually harmful? No matter your camp, author of Unbottled Potential and life coach for sober-curious women, Amanda Kuda, is on THRIVE today spilling alllll the tea - or wine? - about going alcohol-free. She's busting myths and misconceptions, chatting "balance" and "moderation," addressing our subconscious relationship with alcohol, and giving you practical tools, tips, and real alternatives for any tougher moments you may face on your own sober-curious or alcohol-free journey.


CANCER + ALCOHOL STUDY


CONNECT WITH AMANDA KUDA

BREAK UP WITH ALCOHOL CHALLENGE - USE CODE THRIVE

INSTAGRAM

PODCAST

BOOK


MORE EPISODES YOU'LL LOVELOVELOVE

LET'S TAKE A BREAK FROM ALCOHOL... - WITH KAROLINA RZADKOWOLSKA

HONEST CHAT + A FEW LESSONS I'M TAKING INTO 2025

THE URGENCY OF SLOWING DOWN - WITH LAURA SMITH

HOW TO PRAY WHEN YOU'RE TOO BUSY TO PRAY - WITH KAYLA CRAIG

EASY WAYS TO CELEBRATE ADVENT AS A FAMILY - WITH JESS WOLSTENHOLM


THANKYOU to AirDoctor for sponsoring THRIVE! Get up to $300 off your air purifier - AND a free 3-year warranty on ANY unit (an $84 value!) - at airdoctorpro.com with promo code THRIVE.


THANKYOU to True Nutrition for sponsoring THRIVE. Get 15% off your entire order at TRUENUTRITION.com with promo code THRIVE


THANKYOU to Jenni Kayne for sponsoringTHRIVE! Get 15% off your first order with code THRIVE15 at jennikayne.com.


THANKYOU to Hello Fresh for sponsoring THRIVE! Get one free breakfast item per box while your subscription is active, at HelloFresh.com/freethrivepod.


THANKYOU to Cozy Earth for sponsoring THRIVE! Get 30% off sitewide at cozyearth.com with code COZYTHRIVE (and get FREE socks added to your order if you tell them the THRIVE podcast sent you in your post-purchase survey!).


THANKYOU to City Beauty for sponsoring THRIVE! Get 15% off sitewide at citybeauty.com with code THRIVE (and you'll get a 60-day money-back guarantee!).


THANKYOU to Dreamland Baby for sponsoring THRIVE! Head to dreamlandbabyco.com and enter code THRIVE at checkout to receive 20% off sitewide + free shipping.


THANKYOU to Honeylove for sponsoring THRIVE! Visit Honeylove.com/THRIVE for up to 50% off sitewide!


FOLLOW ALONG

Text CUROWD to 55444 to join the email list! 

THRIVE Podcast Instagram

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Facebook

Coming Up Roses



Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2913 Honest Chat + A Few Lessons I'm Taking into 2025 Welcome BACK to THRIVE! Erica kicks off this season with a behind-the-scenes look at life lately. It's an honest yap session as if we were out together for coffee, so pour yourself a fresh cup and press play! We've got an incredible lineup of episodes + guests upcoming this season, so before you go, make sure you're actually subscribed to the show on your favorite podcast-listening platform so that you're notified when each new episode drops! And if you're feeling generous today, would you leave us a five-star review?  THANKYOU to AirDoctor for sponsoring this episode of THRIVE! Get up to $300 off your air purifier - AND a free 3-year warranty on ANY unit (an $84 value!) - at airdoctorpro.com with promo code THRIVE. MORE EPISODES YOU'LL LOVELOVELOVE WORTH EVERY PENNY: MY MOST LOVED PURCHASES OF 2024 HOW TO THRIVE IN 2024 (+ BEYOND) THE URGENCY OF SLOWING DOWN - WITH LAURA SMITH HOW TO SPEAK TRUTH WITHOUT BLOWING UP YOUR RELATIONSHIPS - WITH WHITNEY LOWE THANKYOU to True Nutrition for sponsoring THRIVE. Get 15% off your entire order at TRUENUTRITION.com with promo code THRIVE THANKYOU to Jenni Kayne for sponsoringTHRIVE! Get 15% off your first order with code THRIVE15 at jennikayne.com. THANKYOU to Hello Fresh for sponsoring THRIVE! Get one free breakfast item per box while your subscription is active, at HelloFresh.com/freethrivepod. THANKYOU to Cozy Earth for sponsoring THRIVE! Get 30% off sitewide at cozyearth.com with code COZYTHRIVE (and get FREE socks added to your order if you tell them the THRIVE podcast sent you in your post-purchase survey!). THANKYOU to City Beauty for sponsoring THRIVE! Get 15% off sitewide at citybeauty.com with code THRIVE (and you'll get a 60-day money-back guarantee!). THANKYOU to Dreamland Baby for sponsoring THRIVE! Head to dreamlandbabyco.com and enter code THRIVE at checkout to receive 20% off sitewide + free shipping. THANKYOU to Honeylove for sponsoring THRIVE! Visit Honeylove.com/THRIVE for up to 50% off sitewide!  FOLLOW ALONG Text CUROWD to 55444 to join the email list!  THRIVE Podcast Instagram Instagram Facebook Coming Up Roses Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 26 Feb 2025 05:10:00 -0000 full Cloud10 Welcome BACK to THRIVE! Erica kicks off this season with a behind-the-scenes look at life lately. It's an honest yap session as if we were out together for coffee, so pour yourself a fresh cup and press play! We've got an incredible lineup of episodes + guests upcoming this season, so before you go, make sure you're actually subscribed to the show on your favorite podcast-listening platform so that you're notified when each new episode drops! And if you're feeling generous today, would you leave us a five-star review?  THANKYOU to AirDoctor for sponsoring this episode of THRIVE! Get up to $300 off your air purifier - AND a free 3-year warranty on ANY unit (an $84 value!) - at airdoctorpro.com with promo code THRIVE. MORE EPISODES YOU'LL LOVELOVELOVE WORTH EVERY PENNY: MY MOST LOVED PURCHASES OF 2024 HOW TO THRIVE IN 2024 (+ BEYOND) THE URGENCY OF SLOWING DOWN - WITH LAURA SMITH HOW TO SPEAK TRUTH WITHOUT BLOWING UP YOUR RELATIONSHIPS - WITH WHITNEY LOWE THANKYOU to True Nutrition for sponsoring THRIVE. Get 15% off your entire order at TRUENUTRITION.com with promo code THRIVE THANKYOU to Jenni Kayne for sponsoringTHRIVE! Get 15% off your first order with code THRIVE15 at jennikayne.com. THANKYOU to Hello Fresh for sponsoring THRIVE! Get one free breakfast item per box while your subscription is active, at HelloFresh.com/freethrivepod. THANKYOU to Cozy Earth for sponsoring THRIVE! Get 30% off sitewide at cozyearth.com with code COZYTHRIVE (and get FREE socks added to your order if you tell them the THRIVE podcast sent you in your post-purchase survey!). THANKYOU to City Beauty for sponsoring THRIVE! Get 15% off sitewide at citybeauty.com with code THRIVE (and you'll get a 60-day money-back guarantee!). THANKYOU to Dreamland Baby for sponsoring THRIVE! Head to dreamlandbabyco.com and enter code THRIVE at checkout to receive 20% off sitewide + free shipping. THANKYOU to Honeylove for sponsoring THRIVE! Visit Honeylove.com/THRIVE for up to 50% off sitewide!  FOLLOW ALONG Text CUROWD to 55444 to join the email list!  THRIVE Podcast Instagram Instagram Facebook Coming Up Roses Learn more about your ad choices. Visit megaphone.fm/adchoices Welcome BACK to THRIVE! Erica kicks off this season with a behind-the-scenes look at life lately. It's an honest yap session as if we were out together for coffee, so pour yourself a fresh cup and press play! We've got an incredible lineup of episodes + guests upcoming this season, so before you go, make sure you're actually subscribed to the show on your favorite podcast-listening platform so that you're notified when each new episode drops! And if you're feeling generous today, would you leave us a five-star review? 


THANKYOU to AirDoctor for sponsoring this episode of THRIVE! Get up to $300 off your air purifier - AND a free 3-year warranty on ANY unit (an $84 value!) - at airdoctorpro.com with promo code THRIVE.


MORE EPISODES YOU'LL LOVELOVELOVE

WORTH EVERY PENNY: MY MOST LOVED PURCHASES OF 2024

HOW TO THRIVE IN 2024 (+ BEYOND)

THE URGENCY OF SLOWING DOWN - WITH LAURA SMITH

HOW TO SPEAK TRUTH WITHOUT BLOWING UP YOUR RELATIONSHIPS - WITH WHITNEY LOWE


THANKYOU to True Nutrition for sponsoring THRIVE. Get 15% off your entire order at TRUENUTRITION.com with promo code THRIVE


THANKYOU to Jenni Kayne for sponsoringTHRIVE! Get 15% off your first order with code THRIVE15 at jennikayne.com.


THANKYOU to Hello Fresh for sponsoring THRIVE! Get one free breakfast item per box while your subscription is active, at HelloFresh.com/freethrivepod.


THANKYOU to Cozy Earth for sponsoring THRIVE! Get 30% off sitewide at cozyearth.com with code COZYTHRIVE (and get FREE socks added to your order if you tell them the THRIVE podcast sent you in your post-purchase survey!).


THANKYOU to City Beauty for sponsoring THRIVE! Get 15% off sitewide at citybeauty.com with code THRIVE (and you'll get a 60-day money-back guarantee!).


THANKYOU to Dreamland Baby for sponsoring THRIVE! Head to dreamlandbabyco.com and enter code THRIVE at checkout to receive 20% off sitewide + free shipping.


THANKYOU to Honeylove for sponsoring THRIVE! Visit Honeylove.com/THRIVE for up to 50% off sitewide!


 FOLLOW ALONG

Text CUROWD to 55444 to join the email list! 

THRIVE Podcast Instagram

Instagram

Facebook

Coming Up Roses

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 1148 Worth Every Penny: My Most Loved Purchases of 2024 With the year just about over, we're looking back on some favorite finds from 2024. Erica dives into the impulse buys that changed her life, some surprising finds, things she keeps re-purchasing, and a few investments that are worth every penny. THANKYOU to True Nutrition for sponsoring today's episode of THRIVE. Get 15% off your entire order at TRUENUTRITION.com with promo code THRIVE THANKYOU to Jenni Kayne for sponsoring today's episode of THRIVE! Get 15% off your first order with code THRIVE15 at jennikayne.com. MENTIONED IN THIS EPISODE GOOSE CREEK CANDLES NO SHOW UNDERWEAR DRIED CHERRIES BABY SOCK SHOES LALO SMOCK BIB EBOOST VOIR LE BON COLOGNE SIMPLE MODERN TOTE - USE CODE ERICA10 OUR PLACE BAKEWARE SET THANKYOU to AirDoctor for sponsoring THRIVE! Get up to $300 off your air purifier - AND a free 3-year warranty on ANY unit (an $84 value!) - at airdoctorpro.com with promo code THRIVE. MORE EPISODES YOU'LL LOVELOVELOVE HOW TO THRIVE IN 2024 (+ BEYOND) THE URGENCY OF SLOWING DOWN - WITH LAURA SMITH HOW TO SPEAK TRUTH WITHOUT BLOWING UP YOUR RELATIONSHIPS - WITH WHITNEY LOWE THANKYOU to Hello Fresh for sponsoring THRIVE! Get one free breakfast item per box while your subscription is active, at HelloFresh.com/freethrivepod. THANKYOU to Cozy Earth for sponsoring THRIVE! Get 30% off sitewide at cozyearth.com with code COZYTHRIVE (and get FREE socks added to your order if you tell them the THRIVE podcast sent you in your post-purchase survey!). THANKYOU to City Beauty for sponsoring THRIVE! Get 15% off sitewide at citybeauty.com with code THRIVE (and you'll get a 60-day money-back guarantee!). THANKYOU to Dreamland Baby for sponsoring THRIVE! Head to dreamlandbabyco.com and enter code THRIVE at checkout to receive 20% off sitewide + free shipping. THANKYOU to Honeylove for sponsoring THRIVE! Visit Honeylove.com/THRIVE for up to 50% off sitewide!  FOLLOW ALONG Text CUROWD to 55444 to join the email list!  THRIVE Podcast Instagram Instagram Facebook Coming Up Roses Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 12 Dec 2024 05:10:00 -0000 full Cloud10 With the year just about over, we're looking back on some favorite finds from 2024. Erica dives into the impulse buys that changed her life, some surprising finds, things she keeps re-purchasing, and a few investments that are worth every penny. THANKYOU to True Nutrition for sponsoring today's episode of THRIVE. Get 15% off your entire order at TRUENUTRITION.com with promo code THRIVE THANKYOU to Jenni Kayne for sponsoring today's episode of THRIVE! Get 15% off your first order with code THRIVE15 at jennikayne.com. MENTIONED IN THIS EPISODE GOOSE CREEK CANDLES NO SHOW UNDERWEAR DRIED CHERRIES BABY SOCK SHOES LALO SMOCK BIB EBOOST VOIR LE BON COLOGNE SIMPLE MODERN TOTE - USE CODE ERICA10 OUR PLACE BAKEWARE SET THANKYOU to AirDoctor for sponsoring THRIVE! Get up to $300 off your air purifier - AND a free 3-year warranty on ANY unit (an $84 value!) - at airdoctorpro.com with promo code THRIVE. MORE EPISODES YOU'LL LOVELOVELOVE HOW TO THRIVE IN 2024 (+ BEYOND) THE URGENCY OF SLOWING DOWN - WITH LAURA SMITH HOW TO SPEAK TRUTH WITHOUT BLOWING UP YOUR RELATIONSHIPS - WITH WHITNEY LOWE THANKYOU to Hello Fresh for sponsoring THRIVE! Get one free breakfast item per box while your subscription is active, at HelloFresh.com/freethrivepod. THANKYOU to Cozy Earth for sponsoring THRIVE! Get 30% off sitewide at cozyearth.com with code COZYTHRIVE (and get FREE socks added to your order if you tell them the THRIVE podcast sent you in your post-purchase survey!). THANKYOU to City Beauty for sponsoring THRIVE! Get 15% off sitewide at citybeauty.com with code THRIVE (and you'll get a 60-day money-back guarantee!). THANKYOU to Dreamland Baby for sponsoring THRIVE! Head to dreamlandbabyco.com and enter code THRIVE at checkout to receive 20% off sitewide + free shipping. THANKYOU to Honeylove for sponsoring THRIVE! Visit Honeylove.com/THRIVE for up to 50% off sitewide!  FOLLOW ALONG Text CUROWD to 55444 to join the email list!  THRIVE Podcast Instagram Instagram Facebook Coming Up Roses Learn more about your ad choices. Visit megaphone.fm/adchoices With the year just about over, we're looking back on some favorite finds from 2024. Erica dives into the impulse buys that changed her life, some surprising finds, things she keeps re-purchasing, and a few investments that are worth every penny.


THANKYOU to True Nutrition for sponsoring today's episode of THRIVE. Get 15% off your entire order at TRUENUTRITION.com with promo code THRIVE


THANKYOU to Jenni Kayne for sponsoring today's episode of THRIVE! Get 15% off your first order with code THRIVE15 at jennikayne.com.


MENTIONED IN THIS EPISODE

GOOSE CREEK CANDLES

NO SHOW UNDERWEAR

DRIED CHERRIES

BABY SOCK SHOES

LALO SMOCK BIB

EBOOST

VOIR LE BON COLOGNE

SIMPLE MODERN TOTE - USE CODE ERICA10

OUR PLACE BAKEWARE SET

THANKYOU to AirDoctor for sponsoring THRIVE! Get up to $300 off your air purifier - AND a free 3-year warranty on ANY unit (an $84 value!) - at airdoctorpro.com with promo code THRIVE.



MORE EPISODES YOU'LL LOVELOVELOVE

HOW TO THRIVE IN 2024 (+ BEYOND)

THE URGENCY OF SLOWING DOWN - WITH LAURA SMITH

HOW TO SPEAK TRUTH WITHOUT BLOWING UP YOUR RELATIONSHIPS - WITH WHITNEY LOWE


THANKYOU to Hello Fresh for sponsoring THRIVE! Get one free breakfast item per box while your subscription is active, at HelloFresh.com/freethrivepod.


THANKYOU to Cozy Earth for sponsoring THRIVE! Get 30% off sitewide at cozyearth.com with code COZYTHRIVE (and get FREE socks added to your order if you tell them the THRIVE podcast sent you in your post-purchase survey!).


THANKYOU to City Beauty for sponsoring THRIVE! Get 15% off sitewide at citybeauty.com with code THRIVE (and you'll get a 60-day money-back guarantee!).


THANKYOU to Dreamland Baby for sponsoring THRIVE! Head to dreamlandbabyco.com and enter code THRIVE at checkout to receive 20% off sitewide + free shipping.


THANKYOU to Honeylove for sponsoring THRIVE! Visit Honeylove.com/THRIVE for up to 50% off sitewide!


 FOLLOW ALONG

Text CUROWD to 55444 to join the email list! 

THRIVE Podcast Instagram

Instagram

Facebook

Coming Up Roses

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2894 How to Speak Truth without Blowing up your Relationships - with Whitney Lowe If the last few weeks or months have felt especially contentious in your community (or on your newsfeed), you’re not alone. It’s had us thinking, is there a way to still speak truth and share hearts without imploding relationships? What does loving your neighbor look like in a world that feels increasingly polarized on what the definition of “loving your neighbor” even means? One of my favorite follows and new friends, Whitney Lowe, is such an incredible guest and bright light on THRIVE today - she meets us with honesty, heart, and hope to move forward with peace and in truth. THANKYOU to True Nutrition for sponsoring today's episode of THRIVE. Get 15% off your entire order at TRUENUTRITION.com with promo code THRIVE THANKYOU to BetterHelp for sponsoring today's episode of THRIVE. Give online therapy a try at betterhelp.com/THRIVEPOD and get on your way to being your best self with 10% off your first month of therapy. CONNECT WITH WHITNEY LOWE INSTAGRAM SET YOUR EYES HIGHER DEVOTIONAL MORE EPISODES YOU'LL LOVELOVELOVE THE URGENCY OF SLOWING DOWN - WITH LAURA SMITH HOW TO PRAY WHEN YOU'RE TOO BUSY TO PRAY - WITH KAYLA CRAIG EASY WAYS TO CELEBRATE ADVENT AS A FAMILY - WITH JESS WOLSTENHOLM THANKYOU to Jenni Kayne for sponsoring THRIVE! Get 15% off your first order with code THRIVE15 at jennikayne.com. THANKYOU to Hello Fresh for sponsoring THRIVE! Get one free breakfast item per box while your subscription is active, at HelloFresh.com/freethrivepod. THANKYOU to Cozy Earth for sponsoring THRIVE! Get 30% off sitewide at cozyearth.com with code COZYTHRIVE (and get FREE socks added to your order if you tell them the THRIVE podcast sent you in your post-purchase survey!). THANKYOU to AirDoctor for sponsoring THRIVE! Get up to $300 off your air purifier - AND a free 3-year warranty on ANY unit (an $84 value!) - at airdoctorpro.com with promo code THRIVE. THANKYOU to City Beauty for sponsoring THRIVE! Get 15% off sitewide at citybeauty.com with code THRIVE (and you'll get a 60-day money-back guarantee!). THANKYOU to Dreamland Baby for sponsoring THRIVE! Head to dreamlandbabyco.com and enter code THRIVE at checkout to receive 20% off sitewide + free shipping. THANKYOU to Honeylove for sponsoring THRIVE! Visit Honeylove.com/THRIVE for up to 50% off sitewide!  FOLLOW ALONG Text CUROWD to 55444 to join the email list!  THRIVE Podcast Instagram Instagram Facebook Coming Up Roses Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 04 Dec 2024 05:10:00 -0000 full Cloud10 If the last few weeks or months have felt especially contentious in your community (or on your newsfeed), you’re not alone. It’s had us thinking, is there a way to still speak truth and share hearts without imploding relationships? What does loving your neighbor look like in a world that feels increasingly polarized on what the definition of “loving your neighbor” even means? One of my favorite follows and new friends, Whitney Lowe, is such an incredible guest and bright light on THRIVE today - she meets us with honesty, heart, and hope to move forward with peace and in truth. THANKYOU to True Nutrition for sponsoring today's episode of THRIVE. Get 15% off your entire order at TRUENUTRITION.com with promo code THRIVE THANKYOU to BetterHelp for sponsoring today's episode of THRIVE. Give online therapy a try at betterhelp.com/THRIVEPOD and get on your way to being your best self with 10% off your first month of therapy. CONNECT WITH WHITNEY LOWE INSTAGRAM SET YOUR EYES HIGHER DEVOTIONAL MORE EPISODES YOU'LL LOVELOVELOVE THE URGENCY OF SLOWING DOWN - WITH LAURA SMITH HOW TO PRAY WHEN YOU'RE TOO BUSY TO PRAY - WITH KAYLA CRAIG EASY WAYS TO CELEBRATE ADVENT AS A FAMILY - WITH JESS WOLSTENHOLM THANKYOU to Jenni Kayne for sponsoring THRIVE! Get 15% off your first order with code THRIVE15 at jennikayne.com. THANKYOU to Hello Fresh for sponsoring THRIVE! Get one free breakfast item per box while your subscription is active, at HelloFresh.com/freethrivepod. THANKYOU to Cozy Earth for sponsoring THRIVE! Get 30% off sitewide at cozyearth.com with code COZYTHRIVE (and get FREE socks added to your order if you tell them the THRIVE podcast sent you in your post-purchase survey!). THANKYOU to AirDoctor for sponsoring THRIVE! Get up to $300 off your air purifier - AND a free 3-year warranty on ANY unit (an $84 value!) - at airdoctorpro.com with promo code THRIVE. THANKYOU to City Beauty for sponsoring THRIVE! Get 15% off sitewide at citybeauty.com with code THRIVE (and you'll get a 60-day money-back guarantee!). THANKYOU to Dreamland Baby for sponsoring THRIVE! Head to dreamlandbabyco.com and enter code THRIVE at checkout to receive 20% off sitewide + free shipping. THANKYOU to Honeylove for sponsoring THRIVE! Visit Honeylove.com/THRIVE for up to 50% off sitewide!  FOLLOW ALONG Text CUROWD to 55444 to join the email list!  THRIVE Podcast Instagram Instagram Facebook Coming Up Roses Learn more about your ad choices. Visit megaphone.fm/adchoices If the last few weeks or months have felt especially contentious in your community (or on your newsfeed), you’re not alone. It’s had us thinking, is there a way to still speak truth and share hearts without imploding relationships? What does loving your neighbor look like in a world that feels increasingly polarized on what the definition of “loving your neighbor” even means? One of my favorite follows and new friends, Whitney Lowe, is such an incredible guest and bright light on THRIVE today - she meets us with honesty, heart, and hope to move forward with peace and in truth.


THANKYOU to True Nutrition for sponsoring today's episode of THRIVE. Get 15% off your entire order at TRUENUTRITION.com with promo code THRIVE


THANKYOU to BetterHelp for sponsoring today's episode of THRIVE. Give online therapy a try at betterhelp.com/THRIVEPOD and get on your way to being your best self with 10% off your first month of therapy.


CONNECT WITH WHITNEY LOWE

INSTAGRAM

SET YOUR EYES HIGHER DEVOTIONAL


MORE EPISODES YOU'LL LOVELOVELOVE

THE URGENCY OF SLOWING DOWN - WITH LAURA SMITH

HOW TO PRAY WHEN YOU'RE TOO BUSY TO PRAY - WITH KAYLA CRAIG

EASY WAYS TO CELEBRATE ADVENT AS A FAMILY - WITH JESS WOLSTENHOLM


THANKYOU to Jenni Kayne for sponsoring THRIVE! Get 15% off your first order with code THRIVE15 at jennikayne.com.


THANKYOU to Hello Fresh for sponsoring THRIVE! Get one free breakfast item per box while your subscription is active, at HelloFresh.com/freethrivepod.


THANKYOU to Cozy Earth for sponsoring THRIVE! Get 30% off sitewide at cozyearth.com with code COZYTHRIVE (and get FREE socks added to your order if you tell them the THRIVE podcast sent you in your post-purchase survey!).


THANKYOU to AirDoctor for sponsoring THRIVE! Get up to $300 off your air purifier - AND a free 3-year warranty on ANY unit (an $84 value!) - at airdoctorpro.com with promo code THRIVE.


THANKYOU to City Beauty for sponsoring THRIVE! Get 15% off sitewide at citybeauty.com with code THRIVE (and you'll get a 60-day money-back guarantee!).


THANKYOU to Dreamland Baby for sponsoring THRIVE! Head to dreamlandbabyco.com and enter code THRIVE at checkout to receive 20% off sitewide + free shipping.


THANKYOU to Honeylove for sponsoring THRIVE! Visit Honeylove.com/THRIVE for up to 50% off sitewide!


 FOLLOW ALONG

Text CUROWD to 55444 to join the email list! 

THRIVE Podcast Instagram

Instagram

Facebook

Coming Up Roses

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3036 Easy Ways to Celebrate Advent as a Family - with Jess Wolstenholm Advent is one of my FAVORITE times of year - truly the perfect kickoff and countdown to Christmas. Today’s guest on THRIVE is the *perfect person* to help us keep the real reason for the season top of mine. Jess Wolstenholm is the VP of Education and Research for Minno - an INCREDIBLE platform and resource for kids and parents of kids who care about what they’re watching and want value-centric options that are fun, developmentally appropriate and also biblically accurate. We’re talking new resources and activities from Minno for the Advent season, how her own family celebrates, favorite traditions, and more. THANKYOU to True Nutrition for sponsoring THRIVE. Get 15% off your entire order at TRUENUTRITION.com with promo code THRIVE CONNECT WITH JESS WOLSTENHOLM WEBSITE INSTAGRAM MINNO LAUGH & GROW ADVENT DEVOTIONAL LAUGH & GROW BIBLE MORE EPISODES YOU'LL LOVELOVELOVE THE URGENCY OF SLOWING DOWN - WITH LAURA SMITH HOW TO PRAY WHEN YOU'RE TOO BUSY TO PRAY - WITH KAYLA CRAIG HOW TO REALISTICALLY UNPLUG + BE MORE PRESENT IN YOUR LIFE - WITH HANNAH BRENCHER THANKYOU to Jenni Kayne for sponsoring THRIVE! Get 15% off your first order with code THRIVE15 at jennikayne.com. THANKYOU to BetterHelp for sponsoring THRIVE. Give online therapy a try at betterhelp.com/THRIVEPOD and get on your way to being your best self with 10% off your first month of therapy. THANKYOU to Hello Fresh for sponsoring THRIVE! Get one free breakfast item per box while your subscription is active, at HelloFresh.com/freethrivepod. THANKYOU to Cozy Earth for sponsoring THRIVE! Get 30% off sitewide at cozyearth.com with code COZYTHRIVE (and get FREE socks added to your order if you tell them the THRIVE podcast sent you in your post-purchase survey!). THANKYOU to AirDoctor for sponsoring THRIVE! Get up to $300 off your air purifier - AND a free 3-year warranty on ANY unit (an $84 value!) - at airdoctorpro.com with promo code THRIVE. THANKYOU to City Beauty for sponsoring THRIVE! Get 15% off sitewide at citybeauty.com with code THRIVE (and you'll get a 60-day money-back guarantee!). THANKYOU to Dreamland Baby for sponsoring THRIVE! Head to dreamlandbabyco.com and enter code THRIVE at checkout to receive 20% off sitewide + free shipping. THANKYOU to Honeylove for sponsoring THRIVE! Visit Honeylove.com/THRIVE for up to 50% off sitewide!  FOLLOW ALONG Text CUROWD to 55444 to join the email list!  THRIVE Podcast Instagram Instagram Facebook Coming Up Roses Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 27 Nov 2024 05:10:00 -0000 full Cloud10 Advent is one of my FAVORITE times of year - truly the perfect kickoff and countdown to Christmas. Today’s guest on THRIVE is the *perfect person* to help us keep the real reason for the season top of mine. Jess Wolstenholm is the VP of Education and Research for Minno - an INCREDIBLE platform and resource for kids and parents of kids who care about what they’re watching and want value-centric options that are fun, developmentally appropriate and also biblically accurate. We’re talking new resources and activities from Minno for the Advent season, how her own family celebrates, favorite traditions, and more. THANKYOU to True Nutrition for sponsoring THRIVE. Get 15% off your entire order at TRUENUTRITION.com with promo code THRIVE CONNECT WITH JESS WOLSTENHOLM WEBSITE INSTAGRAM MINNO LAUGH & GROW ADVENT DEVOTIONAL LAUGH & GROW BIBLE MORE EPISODES YOU'LL LOVELOVELOVE THE URGENCY OF SLOWING DOWN - WITH LAURA SMITH HOW TO PRAY WHEN YOU'RE TOO BUSY TO PRAY - WITH KAYLA CRAIG HOW TO REALISTICALLY UNPLUG + BE MORE PRESENT IN YOUR LIFE - WITH HANNAH BRENCHER THANKYOU to Jenni Kayne for sponsoring THRIVE! Get 15% off your first order with code THRIVE15 at jennikayne.com. THANKYOU to BetterHelp for sponsoring THRIVE. Give online therapy a try at betterhelp.com/THRIVEPOD and get on your way to being your best self with 10% off your first month of therapy. THANKYOU to Hello Fresh for sponsoring THRIVE! Get one free breakfast item per box while your subscription is active, at HelloFresh.com/freethrivepod. THANKYOU to Cozy Earth for sponsoring THRIVE! Get 30% off sitewide at cozyearth.com with code COZYTHRIVE (and get FREE socks added to your order if you tell them the THRIVE podcast sent you in your post-purchase survey!). THANKYOU to AirDoctor for sponsoring THRIVE! Get up to $300 off your air purifier - AND a free 3-year warranty on ANY unit (an $84 value!) - at airdoctorpro.com with promo code THRIVE. THANKYOU to City Beauty for sponsoring THRIVE! Get 15% off sitewide at citybeauty.com with code THRIVE (and you'll get a 60-day money-back guarantee!). THANKYOU to Dreamland Baby for sponsoring THRIVE! Head to dreamlandbabyco.com and enter code THRIVE at checkout to receive 20% off sitewide + free shipping. THANKYOU to Honeylove for sponsoring THRIVE! Visit Honeylove.com/THRIVE for up to 50% off sitewide!  FOLLOW ALONG Text CUROWD to 55444 to join the email list!  THRIVE Podcast Instagram Instagram Facebook Coming Up Roses Learn more about your ad choices. Visit megaphone.fm/adchoices Advent is one of my FAVORITE times of year - truly the perfect kickoff and countdown to Christmas. Today’s guest on THRIVE is the *perfect person* to help us keep the real reason for the season top of mine. Jess Wolstenholm is the VP of Education and Research for Minno - an INCREDIBLE platform and resource for kids and parents of kids who care about what they’re watching and want value-centric options that are fun, developmentally appropriate and also biblically accurate. We’re talking new resources and activities from Minno for the Advent season, how her own family celebrates, favorite traditions, and more.


THANKYOU to True Nutrition for sponsoring THRIVE. Get 15% off your entire order at TRUENUTRITION.com with promo code THRIVE


CONNECT WITH JESS WOLSTENHOLM

WEBSITE

INSTAGRAM

MINNO

LAUGH & GROW ADVENT DEVOTIONAL

LAUGH & GROW BIBLE


MORE EPISODES YOU'LL LOVELOVELOVE

THE URGENCY OF SLOWING DOWN - WITH LAURA SMITH

HOW TO PRAY WHEN YOU'RE TOO BUSY TO PRAY - WITH KAYLA CRAIG

HOW TO REALISTICALLY UNPLUG + BE MORE PRESENT IN YOUR LIFE - WITH HANNAH BRENCHER


THANKYOU to Jenni Kayne for sponsoring THRIVE! Get 15% off your first order with code THRIVE15 at jennikayne.com.


THANKYOU to BetterHelp for sponsoring THRIVE. Give online therapy a try at betterhelp.com/THRIVEPOD and get on your way to being your best self with 10% off your first month of therapy.


THANKYOU to Hello Fresh for sponsoring THRIVE! Get one free breakfast item per box while your subscription is active, at HelloFresh.com/freethrivepod.


THANKYOU to Cozy Earth for sponsoring THRIVE! Get 30% off sitewide at cozyearth.com with code COZYTHRIVE (and get FREE socks added to your order if you tell them the THRIVE podcast sent you in your post-purchase survey!).


THANKYOU to AirDoctor for sponsoring THRIVE! Get up to $300 off your air purifier - AND a free 3-year warranty on ANY unit (an $84 value!) - at airdoctorpro.com with promo code THRIVE.


THANKYOU to City Beauty for sponsoring THRIVE! Get 15% off sitewide at citybeauty.com with code THRIVE (and you'll get a 60-day money-back guarantee!).


THANKYOU to Dreamland Baby for sponsoring THRIVE! Head to dreamlandbabyco.com and enter code THRIVE at checkout to receive 20% off sitewide + free shipping.


THANKYOU to Honeylove for sponsoring THRIVE! Visit Honeylove.com/THRIVE for up to 50% off sitewide!


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]]> 1871 The Urgency of Slowing Down - with Laura Smith Hello from South Carolina, y'all! I'm here on a little retreat, a literal *soul camp* if you will, to take a step back from the busy, to really lean into rest. Slowing down can feel UNCOMFORTABLE, but rest is a non-negotiable for living in the image of our Creator! One of my Jesus-loving friends here with me is today's guest on THRIVE...for the THIRD TIME! My dear friend Laura Smith has a brand-new book that our society urgently needs! It's called The Urgency of Slowing Down, and if you are someone who is constantly go go go, always filling other people's cups before your own, always flying at a speed of faster, and feeling like there's absolutely no availability for anything to come off your plate (let alone on), this episode is for YOU! THANKYOU to Jenni Kayne for sponsoring today's episode of THRIVE! Get 15% off your first order with code THRIVE15 at jennikayne.com. CONNECT WITH LAURA SMITH INSTAGRAM PODCAST THE URGENCY OF SLOWING DOWN BOOK MORE EPISODES YOU'LL LOVELOVELOVE THE SECRET'S OUT! I CAN FINALLY TELL YOU... HOW TO PRAY WHEN YOU'RE TOO BUSY TO PRAY - WITH KAYLA CRAIG YES, JESUS CARES ABOUT YOUR MENTAL HEALTH - WITH LAURA SMITH THANKYOU to BetterHelp for sponsoring THRIVE. Give online therapy a try at betterhelp.com/THRIVEPOD and get on your way to being your best self with 10% off your first month of therapy. THANKYOU to True Nutrition for sponsoring THRIVE. Get 15% off your entire order at TRUENUTRITION.com with promo code THRIVE THANKYOU to Hello Fresh for sponsoring THRIVE! Get one free breakfast item per box while your subscription is active, at HelloFresh.com/freethrivepod. THANKYOU to Cozy Earth for sponsoring THRIVE! Get 30% off sitewide at cozyearth.com with code COZYTHRIVE (and get FREE socks added to your order if you tell them the THRIVE podcast sent you in your post-purchase survey!). THANKYOU to AirDoctor for sponsoring THRIVE! Get up to $300 off your air purifier - AND a free 3-year warranty on ANY unit (an $84 value!) - at airdoctorpro.com with promo code THRIVE. THANKYOU to City Beauty for sponsoring THRIVE! Get 15% off sitewide at citybeauty.com with code THRIVE (and you'll get a 60-day money-back guarantee!). THANKYOU to Dreamland Baby for sponsoring THRIVE! Head to dreamlandbabyco.com and enter code THRIVE at checkout to receive 20% off sitewide + free shipping. THANKYOU to Honeylove for sponsoring THRIVE! Visit Honeylove.com/THRIVE for up to 50% off sitewide!  FOLLOW ALONG Text CUROWD to 55444 to join the email list!  THRIVE Podcast Instagram Instagram Facebook Coming Up Roses Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 21 Nov 2024 02:39:00 -0000 full Cloud10 Hello from South Carolina, y'all! I'm here on a little retreat, a literal *soul camp* if you will, to take a step back from the busy, to really lean into rest. Slowing down can feel UNCOMFORTABLE, but rest is a non-negotiable for living in the image of our Creator! One of my Jesus-loving friends here with me is today's guest on THRIVE...for the THIRD TIME! My dear friend Laura Smith has a brand-new book that our society urgently needs! It's called The Urgency of Slowing Down, and if you are someone who is constantly go go go, always filling other people's cups before your own, always flying at a speed of faster, and feeling like there's absolutely no availability for anything to come off your plate (let alone on), this episode is for YOU! THANKYOU to Jenni Kayne for sponsoring today's episode of THRIVE! Get 15% off your first order with code THRIVE15 at jennikayne.com. CONNECT WITH LAURA SMITH INSTAGRAM PODCAST THE URGENCY OF SLOWING DOWN BOOK MORE EPISODES YOU'LL LOVELOVELOVE THE SECRET'S OUT! I CAN FINALLY TELL YOU... HOW TO PRAY WHEN YOU'RE TOO BUSY TO PRAY - WITH KAYLA CRAIG YES, JESUS CARES ABOUT YOUR MENTAL HEALTH - WITH LAURA SMITH THANKYOU to BetterHelp for sponsoring THRIVE. Give online therapy a try at betterhelp.com/THRIVEPOD and get on your way to being your best self with 10% off your first month of therapy. THANKYOU to True Nutrition for sponsoring THRIVE. Get 15% off your entire order at TRUENUTRITION.com with promo code THRIVE THANKYOU to Hello Fresh for sponsoring THRIVE! Get one free breakfast item per box while your subscription is active, at HelloFresh.com/freethrivepod. THANKYOU to Cozy Earth for sponsoring THRIVE! Get 30% off sitewide at cozyearth.com with code COZYTHRIVE (and get FREE socks added to your order if you tell them the THRIVE podcast sent you in your post-purchase survey!). THANKYOU to AirDoctor for sponsoring THRIVE! Get up to $300 off your air purifier - AND a free 3-year warranty on ANY unit (an $84 value!) - at airdoctorpro.com with promo code THRIVE. THANKYOU to City Beauty for sponsoring THRIVE! Get 15% off sitewide at citybeauty.com with code THRIVE (and you'll get a 60-day money-back guarantee!). THANKYOU to Dreamland Baby for sponsoring THRIVE! Head to dreamlandbabyco.com and enter code THRIVE at checkout to receive 20% off sitewide + free shipping. THANKYOU to Honeylove for sponsoring THRIVE! Visit Honeylove.com/THRIVE for up to 50% off sitewide!  FOLLOW ALONG Text CUROWD to 55444 to join the email list!  THRIVE Podcast Instagram Instagram Facebook Coming Up Roses Learn more about your ad choices. Visit megaphone.fm/adchoices Hello from South Carolina, y'all! I'm here on a little retreat, a literal *soul camp* if you will, to take a step back from the busy, to really lean into rest. Slowing down can feel UNCOMFORTABLE, but rest is a non-negotiable for living in the image of our Creator!


One of my Jesus-loving friends here with me is today's guest on THRIVE...for the THIRD TIME! My dear friend Laura Smith has a brand-new book that our society urgently needs! It's called The Urgency of Slowing Down, and if you are someone who is constantly go go go, always filling other people's cups before your own, always flying at a speed of faster, and feeling like there's absolutely no availability for anything to come off your plate (let alone on), this episode is for YOU!


THANKYOU to Jenni Kayne for sponsoring today's episode of THRIVE! Get 15% off your first order with code THRIVE15 at jennikayne.com.


CONNECT WITH LAURA SMITH

INSTAGRAM

PODCAST

THE URGENCY OF SLOWING DOWN BOOK


MORE EPISODES YOU'LL LOVELOVELOVE

THE SECRET'S OUT! I CAN FINALLY TELL YOU...

HOW TO PRAY WHEN YOU'RE TOO BUSY TO PRAY - WITH KAYLA CRAIG

YES, JESUS CARES ABOUT YOUR MENTAL HEALTH - WITH LAURA SMITH


THANKYOU to BetterHelp for sponsoring THRIVE. Give online therapy a try at betterhelp.com/THRIVEPOD and get on your way to being your best self with 10% off your first month of therapy.


THANKYOU to True Nutrition for sponsoring THRIVE. Get 15% off your entire order at TRUENUTRITION.com with promo code THRIVE


THANKYOU to Hello Fresh for sponsoring THRIVE! Get one free breakfast item per box while your subscription is active, at HelloFresh.com/freethrivepod.


THANKYOU to Cozy Earth for sponsoring THRIVE! Get 30% off sitewide at cozyearth.com with code COZYTHRIVE (and get FREE socks added to your order if you tell them the THRIVE podcast sent you in your post-purchase survey!).


THANKYOU to AirDoctor for sponsoring THRIVE! Get up to $300 off your air purifier - AND a free 3-year warranty on ANY unit (an $84 value!) - at airdoctorpro.com with promo code THRIVE.


THANKYOU to City Beauty for sponsoring THRIVE! Get 15% off sitewide at citybeauty.com with code THRIVE (and you'll get a 60-day money-back guarantee!).


THANKYOU to Dreamland Baby for sponsoring THRIVE! Head to dreamlandbabyco.com and enter code THRIVE at checkout to receive 20% off sitewide + free shipping.


THANKYOU to Honeylove for sponsoring THRIVE! Visit Honeylove.com/THRIVE for up to 50% off sitewide!


 FOLLOW ALONG

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]]> 2730 How a Hall of Fame Coach Defines Success - with Sherri Coale Sherri Coale’s Hall of Fame coaching career was full of highs - and some lows. But through it all, she became a powerhouse leader and teacher. After hitting the goals, setting new ones and hitting those too, Sherri realized…then what? In her words, “maybe it’s not necessarily a thing to check off a list, but a way you want to live.” This conversation is unique and fun for the sports lovers (and also those who don't know the difference between a touchdown and a three-point-shot 😉) with a refreshing take on goal setting for any ambitious achievers among us. THANKYOU to BetterHelp for sponsoring today's episode of THRIVE. Give online therapy a try at betterhelp.com/THRIVEPOD and get on your way to being your best self with 10% off your first month of therapy. THANKYOU to True Nutrition for sponsoring today's episode of THRIVE. Get 15% off your entire order at TRUENUTRITION.com with promo code THRIVE CONNECT WITH SHERRI COALE WEBSITE ROOTED TO RISE BOOK LINKEDIN MORE EPISODES YOU'LL LOVELOVELOVE THE SECRET'S OUT! I CAN FINALLY TELL YOU... HOW TO PRAY WHEN YOU'RE TOO BUSY TO PRAY - WITH KAYLA CRAIG YES, JESUS CARES ABOUT YOUR MENTAL HEALTH - WITH LAURA SMITH HOW TO REALISTICALLY UNPLUG + BE MORE PRESENT IN YOUR LIFE - WITH HANNAH BRENCHER THANKYOU to Hello Fresh for sponsoring THRIVE! Get one free breakfast item per box while your subscription is active, at HelloFresh.com/freethrivepod. THANKYOU to Cozy Earth for sponsoring THRIVE! Get 30% off sitewide at cozyearth.com with code COZYTHRIVE (and get FREE socks added to your order if you tell them the THRIVE podcast sent you in your post-purchase survey!). THANKYOU to AirDoctor for sponsoring THRIVE! Get up to $300 off your air purifier - AND a free 3-year warranty on ANY unit (an $84 value!) - at airdoctorpro.com with promo code THRIVE. THANKYOU to City Beauty for sponsoring THRIVE! Get 15% off sitewide at citybeauty.com with code THRIVE (and you'll get a 60-day money-back guarantee!). THANKYOU to Dreamland Baby for sponsoring THRIVE! Head to dreamlandbabyco.com and enter code THRIVE at checkout to receive 20% off sitewide + free shipping. THANKYOU to Honeylove for sponsoring THRIVE! Visit Honeylove.com/THRIVE for up to 50% off sitewide!  FOLLOW ALONG Text CUROWD to 55444 to join the email list!  THRIVE Podcast Instagram Instagram Facebook Coming Up Roses Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 13 Nov 2024 05:10:00 -0000 full Cloud10 Sherri Coale’s Hall of Fame coaching career was full of highs - and some lows. But through it all, she became a powerhouse leader and teacher. After hitting the goals, setting new ones and hitting those too, Sherri realized…then what? In her words, “maybe it’s not necessarily a thing to check off a list, but a way you want to live.” This conversation is unique and fun for the sports lovers (and also those who don't know the difference between a touchdown and a three-point-shot 😉) with a refreshing take on goal setting for any ambitious achievers among us. THANKYOU to BetterHelp for sponsoring today's episode of THRIVE. Give online therapy a try at betterhelp.com/THRIVEPOD and get on your way to being your best self with 10% off your first month of therapy. THANKYOU to True Nutrition for sponsoring today's episode of THRIVE. Get 15% off your entire order at TRUENUTRITION.com with promo code THRIVE CONNECT WITH SHERRI COALE WEBSITE ROOTED TO RISE BOOK LINKEDIN MORE EPISODES YOU'LL LOVELOVELOVE THE SECRET'S OUT! I CAN FINALLY TELL YOU... HOW TO PRAY WHEN YOU'RE TOO BUSY TO PRAY - WITH KAYLA CRAIG YES, JESUS CARES ABOUT YOUR MENTAL HEALTH - WITH LAURA SMITH HOW TO REALISTICALLY UNPLUG + BE MORE PRESENT IN YOUR LIFE - WITH HANNAH BRENCHER THANKYOU to Hello Fresh for sponsoring THRIVE! Get one free breakfast item per box while your subscription is active, at HelloFresh.com/freethrivepod. THANKYOU to Cozy Earth for sponsoring THRIVE! Get 30% off sitewide at cozyearth.com with code COZYTHRIVE (and get FREE socks added to your order if you tell them the THRIVE podcast sent you in your post-purchase survey!). THANKYOU to AirDoctor for sponsoring THRIVE! Get up to $300 off your air purifier - AND a free 3-year warranty on ANY unit (an $84 value!) - at airdoctorpro.com with promo code THRIVE. THANKYOU to City Beauty for sponsoring THRIVE! Get 15% off sitewide at citybeauty.com with code THRIVE (and you'll get a 60-day money-back guarantee!). THANKYOU to Dreamland Baby for sponsoring THRIVE! Head to dreamlandbabyco.com and enter code THRIVE at checkout to receive 20% off sitewide + free shipping. THANKYOU to Honeylove for sponsoring THRIVE! Visit Honeylove.com/THRIVE for up to 50% off sitewide!  FOLLOW ALONG Text CUROWD to 55444 to join the email list!  THRIVE Podcast Instagram Instagram Facebook Coming Up Roses Learn more about your ad choices. Visit megaphone.fm/adchoices Sherri Coale’s Hall of Fame coaching career was full of highs - and some lows. But through it all, she became a powerhouse leader and teacher. After hitting the goals, setting new ones and hitting those too, Sherri realized…then what? In her words, “maybe it’s not necessarily a thing to check off a list, but a way you want to live.” This conversation is unique and fun for the sports lovers (and also those who don't know the difference between a touchdown and a three-point-shot 😉) with a refreshing take on goal setting for any ambitious achievers among us.


THANKYOU to BetterHelp for sponsoring today's episode of THRIVE. Give online therapy a try at betterhelp.com/THRIVEPOD and get on your way to being your best self with 10% off your first month of therapy.


THANKYOU to True Nutrition for sponsoring today's episode of THRIVE. Get 15% off your entire order at TRUENUTRITION.com with promo code THRIVE


CONNECT WITH SHERRI COALE

WEBSITE

ROOTED TO RISE BOOK

LINKEDIN


MORE EPISODES YOU'LL LOVELOVELOVE

THE SECRET'S OUT! I CAN FINALLY TELL YOU...

HOW TO PRAY WHEN YOU'RE TOO BUSY TO PRAY - WITH KAYLA CRAIG

YES, JESUS CARES ABOUT YOUR MENTAL HEALTH - WITH LAURA SMITH

HOW TO REALISTICALLY UNPLUG + BE MORE PRESENT IN YOUR LIFE - WITH HANNAH BRENCHER


THANKYOU to Hello Fresh for sponsoring THRIVE! Get one free breakfast item per box while your subscription is active, at HelloFresh.com/freethrivepod.


THANKYOU to Cozy Earth for sponsoring THRIVE! Get 30% off sitewide at cozyearth.com with code COZYTHRIVE (and get FREE socks added to your order if you tell them the THRIVE podcast sent you in your post-purchase survey!).


THANKYOU to AirDoctor for sponsoring THRIVE! Get up to $300 off your air purifier - AND a free 3-year warranty on ANY unit (an $84 value!) - at airdoctorpro.com with promo code THRIVE.


THANKYOU to City Beauty for sponsoring THRIVE! Get 15% off sitewide at citybeauty.com with code THRIVE (and you'll get a 60-day money-back guarantee!).


THANKYOU to Dreamland Baby for sponsoring THRIVE! Head to dreamlandbabyco.com and enter code THRIVE at checkout to receive 20% off sitewide + free shipping.


THANKYOU to Honeylove for sponsoring THRIVE! Visit Honeylove.com/THRIVE for up to 50% off sitewide!


 FOLLOW ALONG

Text CUROWD to 55444 to join the email list! 

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]]> 2635 How to Realistically Unplug + Be more Present in your Life - with Hannah Brencher I think we all know how good it feels to lose track of time in the moment…NOT on your phone. But too often, it can feel impossible or overwhelming to turn off notifications or put the screen away altogether. So how can we unplug intentionally and realistically? Is is even realistic in today’s day and age? Hannah Brencher is on THRIVE today with a big YES…and she’s got loads of practical tips and personal anecdotes for how she’s created pockets of presence and unplugged hours in her daily family life today. If you've been feeling overwhelmed, exhausted, or straight up burnt out from being constantly connected...press play (and then put your phone away! Wink!). THANKYOU to BetterHelp for sponsoring today's episode of THRIVE. Give online therapy a try at betterhelp.com/THRIVEPOD and get on your way to being your best self with 10% off your first month of therapy. Visit Honeylove.com/THRIVE for up to 50% off sitewide! CONNECT WITH HANNAH BRENCHER WEBSITE INSTAGRAM THE UNPLUGGED HOURS BOOK MORE EPISODES YOU'LL LOVELOVELOVE THE SECRET'S OUT! I CAN FINALLY TELL YOU... HOW TO PRAY WHEN YOU'RE TOO BUSY TO PRAY - WITH KAYLA CRAIG YES, JESUS CARES ABOUT YOUR MENTAL HEALTH - WITH LAURA SMITH MANAGING MOM GUILT AND TIME (REALISTICALLY!) - WITH THERESA HARP THANKYOU to Hello Fresh for sponsoring today's episode of THRIVE! Get one free breakfast item per box while your subscription is active, at HelloFresh.com/freethrivepod. THANKYOU to Cozy Earth for sponsoring THRIVE! Get 30% off sitewide at cozyearth.com with code COZYTHRIVE (and get FREE socks added to your order if you tell them the THRIVE podcast sent you in your post-purchase survey!). THANKYOU to AirDoctor for sponsoring THRIVE! Get up to $300 off your air purifier - AND a free 3-year warranty on ANY unit (an $84 value!) - at airdoctorpro.com with promo code THRIVE. THANKYOU to City Beauty for sponsoring THRIVE! Get 15% off sitewide at citybeauty.com with code THRIVE (and you'll get a 60-day money-back guarantee!). THANKYOU to Dreamland Baby for sponsoring THRIVE! Head to dreamlandbabyco.com and enter code THRIVE at checkout to receive 20% off sitewide + free shipping.  FOLLOW ALONG Text CUROWD to 55444 to join the email list!  THRIVE Podcast Instagram Instagram Facebook Coming Up Roses Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 06 Nov 2024 05:10:00 -0000 full Cloud10 I think we all know how good it feels to lose track of time in the moment…NOT on your phone. But too often, it can feel impossible or overwhelming to turn off notifications or put the screen away altogether. So how can we unplug intentionally and realistically? Is is even realistic in today’s day and age? Hannah Brencher is on THRIVE today with a big YES…and she’s got loads of practical tips and personal anecdotes for how she’s created pockets of presence and unplugged hours in her daily family life today. If you've been feeling overwhelmed, exhausted, or straight up burnt out from being constantly connected...press play (and then put your phone away! Wink!). THANKYOU to BetterHelp for sponsoring today's episode of THRIVE. Give online therapy a try at betterhelp.com/THRIVEPOD and get on your way to being your best self with 10% off your first month of therapy. Visit Honeylove.com/THRIVE for up to 50% off sitewide! CONNECT WITH HANNAH BRENCHER WEBSITE INSTAGRAM THE UNPLUGGED HOURS BOOK MORE EPISODES YOU'LL LOVELOVELOVE THE SECRET'S OUT! I CAN FINALLY TELL YOU... HOW TO PRAY WHEN YOU'RE TOO BUSY TO PRAY - WITH KAYLA CRAIG YES, JESUS CARES ABOUT YOUR MENTAL HEALTH - WITH LAURA SMITH MANAGING MOM GUILT AND TIME (REALISTICALLY!) - WITH THERESA HARP THANKYOU to Hello Fresh for sponsoring today's episode of THRIVE! Get one free breakfast item per box while your subscription is active, at HelloFresh.com/freethrivepod. THANKYOU to Cozy Earth for sponsoring THRIVE! Get 30% off sitewide at cozyearth.com with code COZYTHRIVE (and get FREE socks added to your order if you tell them the THRIVE podcast sent you in your post-purchase survey!). THANKYOU to AirDoctor for sponsoring THRIVE! Get up to $300 off your air purifier - AND a free 3-year warranty on ANY unit (an $84 value!) - at airdoctorpro.com with promo code THRIVE. THANKYOU to City Beauty for sponsoring THRIVE! Get 15% off sitewide at citybeauty.com with code THRIVE (and you'll get a 60-day money-back guarantee!). THANKYOU to Dreamland Baby for sponsoring THRIVE! Head to dreamlandbabyco.com and enter code THRIVE at checkout to receive 20% off sitewide + free shipping.  FOLLOW ALONG Text CUROWD to 55444 to join the email list!  THRIVE Podcast Instagram Instagram Facebook Coming Up Roses Learn more about your ad choices. Visit megaphone.fm/adchoices I think we all know how good it feels to lose track of time in the moment…NOT on your phone. But too often, it can feel impossible or overwhelming to turn off notifications or put the screen away altogether. So how can we unplug intentionally and realistically? Is is even realistic in today’s day and age? Hannah Brencher is on THRIVE today with a big YES…and she’s got loads of practical tips and personal anecdotes for how she’s created pockets of presence and unplugged hours in her daily family life today. If you've been feeling overwhelmed, exhausted, or straight up burnt out from being constantly connected...press play (and then put your phone away! Wink!).


THANKYOU to BetterHelp for sponsoring today's episode of THRIVE. Give online therapy a try at betterhelp.com/THRIVEPOD and get on your way to being your best self with 10% off your first month of therapy.


Visit Honeylove.com/THRIVE for up to 50% off sitewide!


CONNECT WITH HANNAH BRENCHER

WEBSITE

INSTAGRAM

THE UNPLUGGED HOURS BOOK


MORE EPISODES YOU'LL LOVELOVELOVE

THE SECRET'S OUT! I CAN FINALLY TELL YOU...

HOW TO PRAY WHEN YOU'RE TOO BUSY TO PRAY - WITH KAYLA CRAIG

YES, JESUS CARES ABOUT YOUR MENTAL HEALTH - WITH LAURA SMITH

MANAGING MOM GUILT AND TIME (REALISTICALLY!) - WITH THERESA HARP


THANKYOU to Hello Fresh for sponsoring today's episode of THRIVE! Get one free breakfast item per box while your subscription is active, at HelloFresh.com/freethrivepod.


THANKYOU to Cozy Earth for sponsoring THRIVE! Get 30% off sitewide at cozyearth.com with code COZYTHRIVE (and get FREE socks added to your order if you tell them the THRIVE podcast sent you in your post-purchase survey!).


THANKYOU to AirDoctor for sponsoring THRIVE! Get up to $300 off your air purifier - AND a free 3-year warranty on ANY unit (an $84 value!) - at airdoctorpro.com with promo code THRIVE.


THANKYOU to City Beauty for sponsoring THRIVE! Get 15% off sitewide at citybeauty.com with code THRIVE (and you'll get a 60-day money-back guarantee!).


THANKYOU to Dreamland Baby for sponsoring THRIVE! Head to dreamlandbabyco.com and enter code THRIVE at checkout to receive 20% off sitewide + free shipping.


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]]> 2624 Musings from my Voice Memos... Today’s episode of THRIVE is a little bit different…but hopefully still fun and still fruitful for you. Sharing a few voice memos off of my phone from the past few months - and they run the gamut from heavier and heartfelt to light and random (with a special guest appearance…). THANKYOU to AirDoctor for sponsoring today's episode of THRIVE! Get up to $300 off your air purifier - AND a free 3-year warranty on ANY unit (an $84 value!) - at airdoctorpro.com with promo code THRIVE. THANKYOU to Factor Meals for sponsoring today's episode of THRIVE! Get 50% off your first box plus 20% off your next month at FACTORMEALS.com/thrivepod50 with promo code thrivepod50.  MORE EPISODES YOU'LL LOVELOVELOVE THE SECRET'S OUT! I CAN FINALLY TELL YOU... HOW TO PRAY WHEN YOU'RE TOO BUSY TO PRAY - WITH KAYLA CRAIG WHEN ORDINARY IS REALLY EXTRAORDINARY - WITH TANNER OLSON THANKYOU to BetterHelp for sponsoring THRIVE. Give online therapy a try at betterhelp.com/THRIVEPOD and get on your way to being your best self with 10% off your first month of therapy. THANKYOU to Hello Fresh for sponsoring THRIVE! Get one free breakfast item per box while your subscription is active, at HelloFresh.com/freethrivepod. THANKYOU to Cozy Earth for sponsoring THRIVE! Get 30% off sitewide at cozyearth.com with code COZYTHRIVE (and get FREE socks added to your order if you tell them the THRIVE podcast sent you in your post-purchase survey!). THANKYOU to City Beauty for sponsoring THRIVE! Get 15% off sitewide at citybeauty.com with code THRIVE (and you'll get a 60-day money-back guarantee!). THANKYOU to Dreamland Baby for sponsoring THRIVE! Head to dreamlandbabyco.com and enter code THRIVE at checkout to receive 20% off sitewide + free shipping.  FOLLOW ALONG Text CUROWD to 55444 to join the email list!  THRIVE Podcast Instagram Instagram Facebook Coming Up Roses Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 25 Sep 2024 14:07:00 -0000 full Cloud10 Today’s episode of THRIVE is a little bit different…but hopefully still fun and still fruitful for you. Sharing a few voice memos off of my phone from the past few months - and they run the gamut from heavier and heartfelt to light and random (with a special guest appearance…). THANKYOU to AirDoctor for sponsoring today's episode of THRIVE! Get up to $300 off your air purifier - AND a free 3-year warranty on ANY unit (an $84 value!) - at airdoctorpro.com with promo code THRIVE. THANKYOU to Factor Meals for sponsoring today's episode of THRIVE! Get 50% off your first box plus 20% off your next month at FACTORMEALS.com/thrivepod50 with promo code thrivepod50.  MORE EPISODES YOU'LL LOVELOVELOVE THE SECRET'S OUT! I CAN FINALLY TELL YOU... HOW TO PRAY WHEN YOU'RE TOO BUSY TO PRAY - WITH KAYLA CRAIG WHEN ORDINARY IS REALLY EXTRAORDINARY - WITH TANNER OLSON THANKYOU to BetterHelp for sponsoring THRIVE. Give online therapy a try at betterhelp.com/THRIVEPOD and get on your way to being your best self with 10% off your first month of therapy. THANKYOU to Hello Fresh for sponsoring THRIVE! Get one free breakfast item per box while your subscription is active, at HelloFresh.com/freethrivepod. THANKYOU to Cozy Earth for sponsoring THRIVE! Get 30% off sitewide at cozyearth.com with code COZYTHRIVE (and get FREE socks added to your order if you tell them the THRIVE podcast sent you in your post-purchase survey!). THANKYOU to City Beauty for sponsoring THRIVE! Get 15% off sitewide at citybeauty.com with code THRIVE (and you'll get a 60-day money-back guarantee!). THANKYOU to Dreamland Baby for sponsoring THRIVE! Head to dreamlandbabyco.com and enter code THRIVE at checkout to receive 20% off sitewide + free shipping.  FOLLOW ALONG Text CUROWD to 55444 to join the email list!  THRIVE Podcast Instagram Instagram Facebook Coming Up Roses Learn more about your ad choices. Visit megaphone.fm/adchoices Today’s episode of THRIVE is a little bit different…but hopefully still fun and still fruitful for you. Sharing a few voice memos off of my phone from the past few months - and they run the gamut from heavier and heartfelt to light and random (with a special guest appearance…).


THANKYOU to AirDoctor for sponsoring today's episode of THRIVE! Get up to $300 off your air purifier - AND a free 3-year warranty on ANY unit (an $84 value!) - at airdoctorpro.com with promo code THRIVE.


THANKYOU to Factor Meals for sponsoring today's episode of THRIVE! Get 50% off your first box plus 20% off your next month at FACTORMEALS.com/thrivepod50 with promo code thrivepod50. 


MORE EPISODES YOU'LL LOVELOVELOVE

THE SECRET'S OUT! I CAN FINALLY TELL YOU...

HOW TO PRAY WHEN YOU'RE TOO BUSY TO PRAY - WITH KAYLA CRAIG

WHEN ORDINARY IS REALLY EXTRAORDINARY - WITH TANNER OLSON


THANKYOU to BetterHelp for sponsoring THRIVE. Give online therapy a try at betterhelp.com/THRIVEPOD and get on your way to being your best self with 10% off your first month of therapy.


THANKYOU to Hello Fresh for sponsoring THRIVE! Get one free breakfast item per box while your subscription is active, at HelloFresh.com/freethrivepod.


THANKYOU to Cozy Earth for sponsoring THRIVE! Get 30% off sitewide at cozyearth.com with code COZYTHRIVE (and get FREE socks added to your order if you tell them the THRIVE podcast sent you in your post-purchase survey!).


THANKYOU to City Beauty for sponsoring THRIVE! Get 15% off sitewide at citybeauty.com with code THRIVE (and you'll get a 60-day money-back guarantee!).


THANKYOU to Dreamland Baby for sponsoring THRIVE! Head to dreamlandbabyco.com and enter code THRIVE at checkout to receive 20% off sitewide + free shipping.


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]]> 1516 How to Pray When you’re Too Busy to Pray - with Kayla Craig We’ve ALL been there. The day kicks off and WHAM BAM it’s school pickup then sports then dinner then bedtime and wait, did I forget to pray today? Definitely didn’t have a warm cup of coffee with quiet Bible time…heck, my coffee was forgotten cold somewhere, probably in the microwave for the 8th time. If that sounds familiar, you’re in good company - and you’ll love today’s episode with our new friend, Kayla Craig. Kayla is a mom of four, author of Every Season Sacred and To Light Their Way, and the creator of Liturgies for Parents…which is an AWESOME resource with collections of prayers when you don’t have words or time yourself. In our conversation we talk about nurturing your family’s faith, the best ways to teach your kids to pray, how to make your LIFE a prayer, and all about BREATH prayers, which will feel like a breath of fresh air today - literally! THANKYOU to BetterHelp for sponsoring today's episode of THRIVE. Give online therapy a try at betterhelp.com/THRIVEPOD and get on your way to being your best self with 10% off your first month of therapy. THANKYOU to Hello Fresh for sponsoring today's episode of THRIVE! Get one free breakfast item per box while your subscription is active, at HelloFresh.com/freethrivepod. CONNECT WITH KAYLA CRAIG WEBSITE INSTAGRAM PODCAST TO LIGHT THEIR WAY BOOK EVERY SEASON SACRED BOOK MORE EPISODES YOU'LL LOVELOVELOVE THE SECRET'S OUT! I CAN FINALLY TELL YOU... WHAT EVERY ONE OF US WANTS (AND NEEDS) TO KNOW ABOUT FEMALE FRIENDSHIP - WITH DANIELLE BAYARD JACKSON HOW TO LIVE BY DESIGN, NOT DEFAULT - WITH JULIE CIARDI THANKYOU to Cozy Earth for sponsoring THRIVE! Get 30% off sitewide at cozyearth.com with code COZYTHRIVE (and get FREE socks added to your order if you tell them the THRIVE podcast sent you in your post-purchase survey!). THANKYOU to AirDoctor for sponsoring THRIVE! Get up to $300 off your air purifier - AND a free 3-year warranty on ANY unit (an $84 value!) - at airdoctorpro.com with promo code THRIVE. THANKYOU to City Beauty for sponsoring THRIVE! Get 15% off sitewide at citybeauty.com with code THRIVE (and you'll get a 60-day money-back guarantee!). THANKYOU to Dreamland Baby for sponsoring THRIVE! Head to dreamlandbabyco.com and enter code THRIVE at checkout to receive 20% off sitewide + free shipping.  FOLLOW ALONG Text CUROWD to 55444 to join the email list!  THRIVE Podcast Instagram Instagram Facebook Coming Up Roses Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 18 Sep 2024 04:10:00 -0000 full Cloud10 We’ve ALL been there. The day kicks off and WHAM BAM it’s school pickup then sports then dinner then bedtime and wait, did I forget to pray today? Definitely didn’t have a warm cup of coffee with quiet Bible time…heck, my coffee was forgotten cold somewhere, probably in the microwave for the 8th time. If that sounds familiar, you’re in good company - and you’ll love today’s episode with our new friend, Kayla Craig. Kayla is a mom of four, author of Every Season Sacred and To Light Their Way, and the creator of Liturgies for Parents…which is an AWESOME resource with collections of prayers when you don’t have words or time yourself. In our conversation we talk about nurturing your family’s faith, the best ways to teach your kids to pray, how to make your LIFE a prayer, and all about BREATH prayers, which will feel like a breath of fresh air today - literally! THANKYOU to BetterHelp for sponsoring today's episode of THRIVE. Give online therapy a try at betterhelp.com/THRIVEPOD and get on your way to being your best self with 10% off your first month of therapy. THANKYOU to Hello Fresh for sponsoring today's episode of THRIVE! Get one free breakfast item per box while your subscription is active, at HelloFresh.com/freethrivepod. CONNECT WITH KAYLA CRAIG WEBSITE INSTAGRAM PODCAST TO LIGHT THEIR WAY BOOK EVERY SEASON SACRED BOOK MORE EPISODES YOU'LL LOVELOVELOVE THE SECRET'S OUT! I CAN FINALLY TELL YOU... WHAT EVERY ONE OF US WANTS (AND NEEDS) TO KNOW ABOUT FEMALE FRIENDSHIP - WITH DANIELLE BAYARD JACKSON HOW TO LIVE BY DESIGN, NOT DEFAULT - WITH JULIE CIARDI THANKYOU to Cozy Earth for sponsoring THRIVE! Get 30% off sitewide at cozyearth.com with code COZYTHRIVE (and get FREE socks added to your order if you tell them the THRIVE podcast sent you in your post-purchase survey!). THANKYOU to AirDoctor for sponsoring THRIVE! Get up to $300 off your air purifier - AND a free 3-year warranty on ANY unit (an $84 value!) - at airdoctorpro.com with promo code THRIVE. THANKYOU to City Beauty for sponsoring THRIVE! Get 15% off sitewide at citybeauty.com with code THRIVE (and you'll get a 60-day money-back guarantee!). THANKYOU to Dreamland Baby for sponsoring THRIVE! Head to dreamlandbabyco.com and enter code THRIVE at checkout to receive 20% off sitewide + free shipping.  FOLLOW ALONG Text CUROWD to 55444 to join the email list!  THRIVE Podcast Instagram Instagram Facebook Coming Up Roses Learn more about your ad choices. Visit megaphone.fm/adchoices We’ve ALL been there. The day kicks off and WHAM BAM it’s school pickup then sports then dinner then bedtime and wait, did I forget to pray today? Definitely didn’t have a warm cup of coffee with quiet Bible time…heck, my coffee was forgotten cold somewhere, probably in the microwave for the 8th time. If that sounds familiar, you’re in good company - and you’ll love today’s episode with our new friend, Kayla Craig. Kayla is a mom of four, author of Every Season Sacred and To Light Their Way, and the creator of Liturgies for Parents…which is an AWESOME resource with collections of prayers when you don’t have words or time yourself. In our conversation we talk about nurturing your family’s faith, the best ways to teach your kids to pray, how to make your LIFE a prayer, and all about BREATH prayers, which will feel like a breath of fresh air today - literally!


THANKYOU to BetterHelp for sponsoring today's episode of THRIVE. Give online therapy a try at betterhelp.com/THRIVEPOD and get on your way to being your best self with 10% off your first month of therapy.


THANKYOU to Hello Fresh for sponsoring today's episode of THRIVE! Get one free breakfast item per box while your subscription is active, at HelloFresh.com/freethrivepod.


CONNECT WITH KAYLA CRAIG

WEBSITE

INSTAGRAM

PODCAST

TO LIGHT THEIR WAY BOOK

EVERY SEASON SACRED BOOK


MORE EPISODES YOU'LL LOVELOVELOVE

THE SECRET'S OUT! I CAN FINALLY TELL YOU...

WHAT EVERY ONE OF US WANTS (AND NEEDS) TO KNOW ABOUT FEMALE FRIENDSHIP - WITH DANIELLE BAYARD JACKSON

HOW TO LIVE BY DESIGN, NOT DEFAULT - WITH JULIE CIARDI


THANKYOU to Cozy Earth for sponsoring THRIVE! Get 30% off sitewide at cozyearth.com with code COZYTHRIVE (and get FREE socks added to your order if you tell them the THRIVE podcast sent you in your post-purchase survey!).


THANKYOU to AirDoctor for sponsoring THRIVE! Get up to $300 off your air purifier - AND a free 3-year warranty on ANY unit (an $84 value!) - at airdoctorpro.com with promo code THRIVE.


THANKYOU to City Beauty for sponsoring THRIVE! Get 15% off sitewide at citybeauty.com with code THRIVE (and you'll get a 60-day money-back guarantee!).


THANKYOU to Dreamland Baby for sponsoring THRIVE! Head to dreamlandbabyco.com and enter code THRIVE at checkout to receive 20% off sitewide + free shipping.


 FOLLOW ALONG

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]]> 2176 What Every One of Us Wants (and Needs) to Know about Female Friendship - with Danielle Bayard Jackson Friends…it’s time to talk friendships. Making (+ keeping!) girlfriends as grownups is a whole ‘nother level. So many of the stresses we faced on the playground or in the high school halls can somehow feel…alarmingly similar to thoughts racing through our brains as adults. Add to that changing seasons, growing families, different priorities and stages, and it’s like the Wild West out there, ladies! Female friendship coach, educator and author Danielle Bayard Jackson is on THRIVE today, and let us be the first to say - it’s one of our most FIRE episodes on friendship ever! How do you know when a friendship has run its course? When should you fight for the friendship - and how? What about those uncomfortable conversations or hard chats that need to be had? And can we talk about making NEW friends, too? There’s all that and then some, so buckle up and press play! THANKYOU to Cozy Earth for sponsoring today's episode of THRIVE! Get 30% off sitewide at cozyearth.com with code COZYTHRIVE (and get FREE socks added to your order if you tell them the THRIVE podcast sent you in your post-purchase survey!). CONNECT WITH DANIELLE BAYARD JACKSON WEBSITE INSTAGRAM PODCAST MORE EPISODES YOU'LL LOVELOVELOVE THE SECRET'S OUT! I CAN FINALLY TELL YOU... YOU WERE UNIQUELY MADE FOR THIS - WITH BECCA WIERWILLE HOW TO LIVE BY DESIGN, NOT BY DEFAULT - WITH JULIE CIARDI YES, YOU'RE LIMITED (AND THAT'S...ACTUALLY OKAY!) - WITH KELLY KAPIC GODLY TIME MANAGEMENT TIPS TO FEEL MORE "BALANCED" - WITH CHRISTY WRIGHT Get 15% off your entire order at TRUENUTRITION.com with promo code THRIVE THANKYOU to AirDoctor for sponsoring THRIVE! Get up to $300 off your air purifier - AND a free 3-year warranty on ANY unit (an $84 value!) - at airdoctorpro.com with promo code THRIVE.   THANKYOU to BetterHelp for sponsoring THRIVE. Give online therapy a try at betterhelp.com/THRIVEPOD and get on your way to being your best self with 10% off your first month of therapy. THANKYOU to Hello Fresh for sponsoring THRIVE! Get one free kids’ meal per box for two months while your subscription is active, at HelloFresh.com/thrivepodkids. THANKYOU to City Beauty for sponsoring THRIVE! Get 15% off sitewide at citybeauty.com with code THRIVE (and you'll get a 60-day money-back guarantee!). THANKYOU to Dreamland Baby for sponsoring THRIVE! Head to dreamlandbabyco.com and enter code THRIVE at checkout to receive 20% off sitewide + free shipping.  FOLLOW ALONG Text CUROWD to 55444 to join the email list!  THRIVE Podcast Instagram Instagram Facebook Coming Up Roses Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 11 Sep 2024 18:08:00 -0000 full Cloud10 Friends…it’s time to talk friendships. Making (+ keeping!) girlfriends as grownups is a whole ‘nother level. So many of the stresses we faced on the playground or in the high school halls can somehow feel…alarmingly similar to thoughts racing through our brains as adults. Add to that changing seasons, growing families, different priorities and stages, and it’s like the Wild West out there, ladies! Female friendship coach, educator and author Danielle Bayard Jackson is on THRIVE today, and let us be the first to say - it’s one of our most FIRE episodes on friendship ever! How do you know when a friendship has run its course? When should you fight for the friendship - and how? What about those uncomfortable conversations or hard chats that need to be had? And can we talk about making NEW friends, too? There’s all that and then some, so buckle up and press play! THANKYOU to Cozy Earth for sponsoring today's episode of THRIVE! Get 30% off sitewide at cozyearth.com with code COZYTHRIVE (and get FREE socks added to your order if you tell them the THRIVE podcast sent you in your post-purchase survey!). CONNECT WITH DANIELLE BAYARD JACKSON WEBSITE INSTAGRAM PODCAST MORE EPISODES YOU'LL LOVELOVELOVE THE SECRET'S OUT! I CAN FINALLY TELL YOU... YOU WERE UNIQUELY MADE FOR THIS - WITH BECCA WIERWILLE HOW TO LIVE BY DESIGN, NOT BY DEFAULT - WITH JULIE CIARDI YES, YOU'RE LIMITED (AND THAT'S...ACTUALLY OKAY!) - WITH KELLY KAPIC GODLY TIME MANAGEMENT TIPS TO FEEL MORE "BALANCED" - WITH CHRISTY WRIGHT Get 15% off your entire order at TRUENUTRITION.com with promo code THRIVE THANKYOU to AirDoctor for sponsoring THRIVE! Get up to $300 off your air purifier - AND a free 3-year warranty on ANY unit (an $84 value!) - at airdoctorpro.com with promo code THRIVE.   THANKYOU to BetterHelp for sponsoring THRIVE. Give online therapy a try at betterhelp.com/THRIVEPOD and get on your way to being your best self with 10% off your first month of therapy. THANKYOU to Hello Fresh for sponsoring THRIVE! Get one free kids’ meal per box for two months while your subscription is active, at HelloFresh.com/thrivepodkids. THANKYOU to City Beauty for sponsoring THRIVE! Get 15% off sitewide at citybeauty.com with code THRIVE (and you'll get a 60-day money-back guarantee!). THANKYOU to Dreamland Baby for sponsoring THRIVE! Head to dreamlandbabyco.com and enter code THRIVE at checkout to receive 20% off sitewide + free shipping.  FOLLOW ALONG Text CUROWD to 55444 to join the email list!  THRIVE Podcast Instagram Instagram Facebook Coming Up Roses Learn more about your ad choices. Visit megaphone.fm/adchoices Friends…it’s time to talk friendships. Making (+ keeping!) girlfriends as grownups is a whole ‘nother level. So many of the stresses we faced on the playground or in the high school halls can somehow feel…alarmingly similar to thoughts racing through our brains as adults. Add to that changing seasons, growing families, different priorities and stages, and it’s like the Wild West out there, ladies! Female friendship coach, educator and author Danielle Bayard Jackson is on THRIVE today, and let us be the first to say - it’s one of our most FIRE episodes on friendship ever! How do you know when a friendship has run its course? When should you fight for the friendship - and how? What about those uncomfortable conversations or hard chats that need to be had? And can we talk about making NEW friends, too? There’s all that and then some, so buckle up and press play!


THANKYOU to Cozy Earth for sponsoring today's episode of THRIVE! Get 30% off sitewide at cozyearth.com with code COZYTHRIVE (and get FREE socks added to your order if you tell them the THRIVE podcast sent you in your post-purchase survey!).


CONNECT WITH DANIELLE BAYARD JACKSON

WEBSITE

INSTAGRAM

PODCAST


MORE EPISODES YOU'LL LOVELOVELOVE

THE SECRET'S OUT! I CAN FINALLY TELL YOU...

YOU WERE UNIQUELY MADE FOR THIS - WITH BECCA WIERWILLE

HOW TO LIVE BY DESIGN, NOT BY DEFAULT - WITH JULIE CIARDI

YES, YOU'RE LIMITED (AND THAT'S...ACTUALLY OKAY!) - WITH KELLY KAPIC

GODLY TIME MANAGEMENT TIPS TO FEEL MORE "BALANCED" - WITH CHRISTY WRIGHT


Get 15% off your entire order at TRUENUTRITION.com with promo code THRIVE


THANKYOU to AirDoctor for sponsoring THRIVE! Get up to $300 off your air purifier - AND a free 3-year warranty on ANY unit (an $84 value!) - at airdoctorpro.com with promo code THRIVE.

 

THANKYOU to BetterHelp for sponsoring THRIVE. Give online therapy a try at betterhelp.com/THRIVEPOD and get on your way to being your best self with 10% off your first month of therapy.


THANKYOU to Hello Fresh for sponsoring THRIVE! Get one free kids’ meal per box for two months while your subscription is active, at HelloFresh.com/thrivepodkids.


THANKYOU to City Beauty for sponsoring THRIVE! Get 15% off sitewide at citybeauty.com with code THRIVE (and you'll get a 60-day money-back guarantee!).


THANKYOU to Dreamland Baby for sponsoring THRIVE! Head to dreamlandbabyco.com and enter code THRIVE at checkout to receive 20% off sitewide + free shipping.


 FOLLOW ALONG

Text CUROWD to 55444 to join the email list! 

THRIVE Podcast Instagram

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Coming Up Roses

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]]> 2573 Yes, You're Limited (and that's...actually okay) - with Kelly Kapic Ever feel perpetually guilty for not doing more? Like no matter what you do or how hard you try, it’s simply never enough? Maybe the secret isn’t in finding the right system or adopting the right mindset routine - maybe it’s in accepting that maybe, just maybe, you’re actually just human. Get 15% off your entire order at TRUENUTRITION.com with promo code THRIVE CONNECT WITH KELLY KAPIC BOOK COVENANT COLLEGE MORE EPISODES YOU'LL LOVELOVELOVE THE SECRET'S OUT! I CAN FINALLY TELL YOU... YOU WERE UNIQUELY MADE FOR THIS - WITH BECCA WIERWILLE HOW TO LIVE BY DESIGN, NOT BY DEFAULT - WITH JULIE CIARDI HOMESCHOOLING + HOMESTEADING - WITH SHELBEY KENDALL MY FAVORITE ADVICE ON INTENTIONAL PARENTING - WITH DESTINI DAVIS GOSPEL-CENTERED GOAL-SETTING + DOING THE THING YOU WERE MADE TO DO - WITH REBECCA GEORGE MANAGING MOM GUILD AND TIME (REALISTICALLY!) - WITH THERESA HARP THANKYOU to AirDoctor for sponsoring THRIVE! Get up to $300 off your air purifier - AND a free 3-year warranty on ANY unit (an $84 value!) - at airdoctorpro.com with promo code THRIVE.    THANKYOU to BetterHelp for sponsoring THRIVE. Give online therapy a try at betterhelp.com/THRIVEPOD and get on your way to being your best self with 10% off your first month of therapy. THANKYOU to Cozy Earth for sponsoring THRIVE! Get 30% off sitewide at cozyearth.com with code COZYTHRIVE (and get FREE socks added to your order if you tell them the THRIVE podcast sent you in your post-purchase survey!). THANKYOU to Hello Fresh for sponsoring THRIVE! Get one free kids’ meal per box for two months while your subscription is active, at HelloFresh.com/thrivepodkids. THANKYOU to City Beauty for sponsoring THRIVE! Get 15% off sitewide at citybeauty.com with code THRIVE (and you'll get a 60-day money-back guarantee!). THANKYOU to Dreamland Baby for sponsoring THRIVE! Head to dreamlandbabyco.com and enter code THRIVE at checkout to receive 20% off sitewide + free shipping.  FOLLOW ALONG Text CUROWD to 55444 to join the email list!  THRIVE Podcast Instagram Instagram Facebook Coming Up Roses Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 04 Sep 2024 18:35:00 -0000 full Cloud10 Ever feel perpetually guilty for not doing more? Like no matter what you do or how hard you try, it’s simply never enough? Maybe the secret isn’t in finding the right system or adopting the right mindset routine - maybe it’s in accepting that maybe, just maybe, you’re actually just human. Get 15% off your entire order at TRUENUTRITION.com with promo code THRIVE CONNECT WITH KELLY KAPIC BOOK COVENANT COLLEGE MORE EPISODES YOU'LL LOVELOVELOVE THE SECRET'S OUT! I CAN FINALLY TELL YOU... YOU WERE UNIQUELY MADE FOR THIS - WITH BECCA WIERWILLE HOW TO LIVE BY DESIGN, NOT BY DEFAULT - WITH JULIE CIARDI HOMESCHOOLING + HOMESTEADING - WITH SHELBEY KENDALL MY FAVORITE ADVICE ON INTENTIONAL PARENTING - WITH DESTINI DAVIS GOSPEL-CENTERED GOAL-SETTING + DOING THE THING YOU WERE MADE TO DO - WITH REBECCA GEORGE MANAGING MOM GUILD AND TIME (REALISTICALLY!) - WITH THERESA HARP THANKYOU to AirDoctor for sponsoring THRIVE! Get up to $300 off your air purifier - AND a free 3-year warranty on ANY unit (an $84 value!) - at airdoctorpro.com with promo code THRIVE.    THANKYOU to BetterHelp for sponsoring THRIVE. Give online therapy a try at betterhelp.com/THRIVEPOD and get on your way to being your best self with 10% off your first month of therapy. THANKYOU to Cozy Earth for sponsoring THRIVE! Get 30% off sitewide at cozyearth.com with code COZYTHRIVE (and get FREE socks added to your order if you tell them the THRIVE podcast sent you in your post-purchase survey!). THANKYOU to Hello Fresh for sponsoring THRIVE! Get one free kids’ meal per box for two months while your subscription is active, at HelloFresh.com/thrivepodkids. THANKYOU to City Beauty for sponsoring THRIVE! Get 15% off sitewide at citybeauty.com with code THRIVE (and you'll get a 60-day money-back guarantee!). THANKYOU to Dreamland Baby for sponsoring THRIVE! Head to dreamlandbabyco.com and enter code THRIVE at checkout to receive 20% off sitewide + free shipping.  FOLLOW ALONG Text CUROWD to 55444 to join the email list!  THRIVE Podcast Instagram Instagram Facebook Coming Up Roses Learn more about your ad choices. Visit megaphone.fm/adchoices Ever feel perpetually guilty for not doing more? Like no matter what you do or how hard you try, it’s simply never enough? Maybe the secret isn’t in finding the right system or adopting the right mindset routine - maybe it’s in accepting that maybe, just maybe, you’re actually just human.


Get 15% off your entire order at TRUENUTRITION.com with promo code THRIVE


CONNECT WITH KELLY KAPIC

BOOK

COVENANT COLLEGE


MORE EPISODES YOU'LL LOVELOVELOVE

THE SECRET'S OUT! I CAN FINALLY TELL YOU...

YOU WERE UNIQUELY MADE FOR THIS - WITH BECCA WIERWILLE

HOW TO LIVE BY DESIGN, NOT BY DEFAULT - WITH JULIE CIARDI

HOMESCHOOLING + HOMESTEADING - WITH SHELBEY KENDALL

MY FAVORITE ADVICE ON INTENTIONAL PARENTING - WITH DESTINI DAVIS

GOSPEL-CENTERED GOAL-SETTING + DOING THE THING YOU WERE MADE TO DO - WITH REBECCA GEORGE

MANAGING MOM GUILD AND TIME (REALISTICALLY!) - WITH THERESA HARP


THANKYOU to AirDoctor for sponsoring THRIVE! Get up to $300 off your air purifier - AND a free 3-year warranty on ANY unit (an $84 value!) - at airdoctorpro.com with promo code THRIVE.

  

THANKYOU to BetterHelp for sponsoring THRIVE. Give online therapy a try at betterhelp.com/THRIVEPOD and get on your way to being your best self with 10% off your first month of therapy.


THANKYOU to Cozy Earth for sponsoring THRIVE! Get 30% off sitewide at cozyearth.com with code COZYTHRIVE (and get FREE socks added to your order if you tell them the THRIVE podcast sent you in your post-purchase survey!).


THANKYOU to Hello Fresh for sponsoring THRIVE! Get one free kids’ meal per box for two months while your subscription is active, at HelloFresh.com/thrivepodkids.


THANKYOU to City Beauty for sponsoring THRIVE! Get 15% off sitewide at citybeauty.com with code THRIVE (and you'll get a 60-day money-back guarantee!).


THANKYOU to Dreamland Baby for sponsoring THRIVE! Head to dreamlandbabyco.com and enter code THRIVE at checkout to receive 20% off sitewide + free shipping.


 FOLLOW ALONG

Text CUROWD to 55444 to join the email list! 

THRIVE Podcast Instagram

Instagram

Facebook

Coming Up Roses

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2636 My Favorite Advice on Intentional Parenting - with Destini Davis *This month we're re-running our top episodes of all time. We hope you enjoy this conversation, whether it's your first time tuning in or a worthwhile re-listen! This episode is a true treat for parents who want to THRIVE. Destini is a certified parenting coach, a social media rockstar, the author of Very Intentional Parenting, and one of my personal FAVORITE people to follow on Instagram. Her advice today is equal parts practical and applicable. We talk about how to build better connections with your kids and challenge the idea of “discipline” as means of teaching instead of punishing. We talk about transitioning from being “the yeller” parent to better regulating your own emotions in tough parenting moments, and we talk about actual scripts to use to get through high emotion, high tension situations like a child hitting or acting out. Destini is all about data collection, so you’ll finish this episode feeling more equipped as a mom (or dad!), and better able to hold boundaries compassionately and parent calmly, learning your kid, what works, and what doesn’t. THANKYOU to AirDoctor for sponsoring today's episode of THRIVE! Get up to $300 off your air purifier - AND a free 3-year warranty on ANY unit (an $84 value!) - at airdoctorpro.com with promo code THRIVE.   CONNECT WITH DESTINI WEBSITE BOOK INSTAGRAM TIKTOK MORE EPISODES YOU'LL LOVELOVELOVE THE SECRET'S OUT! I CAN FINALLY TELL YOU... YOU WERE UNIQUELY MADE FOR THIS - WITH BECCA WIERWILLE HOW TO LIVE BY DESIGN, NOT BY DEFAULT - WITH JULIE CIARDI HOMESCHOOLING + HOMESTEADING - WITH SHELBEY KENDALL   THANKYOU to BetterHelp for sponsoring THRIVE. Give online therapy a try at betterhelp.com/THRIVEPOD and get on your way to being your best self with 10% off your first month of therapy. THANKYOU to Cozy Earth for sponsoring THRIVE! Get 30% off sitewide at cozyearth.com with code COZYTHRIVE (and get FREE socks added to your order if you tell them the THRIVE podcast sent you in your post-purchase survey!). THANKYOU to Hello Fresh for sponsoring THRIVE! Get one free kids’ meal per box for two months while your subscription is active, at HelloFresh.com/thrivepodkids. THANKYOU to City Beauty for sponsoring THRIVE! Get 15% off sitewide at citybeauty.com with code THRIVE (and you'll get a 60-day money-back guarantee!). THANKYOU to Dreamland Baby for sponsoring THRIVE! Head to dreamlandbabyco.com and enter code THRIVE at checkout to receive 20% off sitewide + free shipping.  FOLLOW ALONG Text CUROWD to 55444 to join the email list!  THRIVE Podcast Instagram Instagram Facebook Coming Up Roses Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 28 Aug 2024 04:10:00 -0000 full Cloud10 *This month we're re-running our top episodes of all time. We hope you enjoy this conversation, whether it's your first time tuning in or a worthwhile re-listen! This episode is a true treat for parents who want to THRIVE. Destini is a certified parenting coach, a social media rockstar, the author of Very Intentional Parenting, and one of my personal FAVORITE people to follow on Instagram. Her advice today is equal parts practical and applicable. We talk about how to build better connections with your kids and challenge the idea of “discipline” as means of teaching instead of punishing. We talk about transitioning from being “the yeller” parent to better regulating your own emotions in tough parenting moments, and we talk about actual scripts to use to get through high emotion, high tension situations like a child hitting or acting out. Destini is all about data collection, so you’ll finish this episode feeling more equipped as a mom (or dad!), and better able to hold boundaries compassionately and parent calmly, learning your kid, what works, and what doesn’t. THANKYOU to AirDoctor for sponsoring today's episode of THRIVE! Get up to $300 off your air purifier - AND a free 3-year warranty on ANY unit (an $84 value!) - at airdoctorpro.com with promo code THRIVE.   CONNECT WITH DESTINI WEBSITE BOOK INSTAGRAM TIKTOK MORE EPISODES YOU'LL LOVELOVELOVE THE SECRET'S OUT! I CAN FINALLY TELL YOU... YOU WERE UNIQUELY MADE FOR THIS - WITH BECCA WIERWILLE HOW TO LIVE BY DESIGN, NOT BY DEFAULT - WITH JULIE CIARDI HOMESCHOOLING + HOMESTEADING - WITH SHELBEY KENDALL   THANKYOU to BetterHelp for sponsoring THRIVE. Give online therapy a try at betterhelp.com/THRIVEPOD and get on your way to being your best self with 10% off your first month of therapy. THANKYOU to Cozy Earth for sponsoring THRIVE! Get 30% off sitewide at cozyearth.com with code COZYTHRIVE (and get FREE socks added to your order if you tell them the THRIVE podcast sent you in your post-purchase survey!). THANKYOU to Hello Fresh for sponsoring THRIVE! Get one free kids’ meal per box for two months while your subscription is active, at HelloFresh.com/thrivepodkids. THANKYOU to City Beauty for sponsoring THRIVE! Get 15% off sitewide at citybeauty.com with code THRIVE (and you'll get a 60-day money-back guarantee!). THANKYOU to Dreamland Baby for sponsoring THRIVE! Head to dreamlandbabyco.com and enter code THRIVE at checkout to receive 20% off sitewide + free shipping.  FOLLOW ALONG Text CUROWD to 55444 to join the email list!  THRIVE Podcast Instagram Instagram Facebook Coming Up Roses Learn more about your ad choices. Visit megaphone.fm/adchoices *This month we're re-running our top episodes of all time. We hope you enjoy this conversation, whether it's your first time tuning in or a worthwhile re-listen!


This episode is a true treat for parents who want to THRIVE. Destini is a certified parenting coach, a social media rockstar, the author of Very Intentional Parenting, and one of my personal FAVORITE people to follow on Instagram. Her advice today is equal parts practical and applicable. We talk about how to build better connections with your kids and challenge the idea of “discipline” as means of teaching instead of punishing. We talk about transitioning from being “the yeller” parent to better regulating your own emotions in tough parenting moments, and we talk about actual scripts to use to get through high emotion, high tension situations like a child hitting or acting out. Destini is all about data collection, so you’ll finish this episode feeling more equipped as a mom (or dad!), and better able to hold boundaries compassionately and parent calmly, learning your kid, what works, and what doesn’t.


THANKYOU to AirDoctor for sponsoring today's episode of THRIVE! Get up to $300 off your air purifier - AND a free 3-year warranty on ANY unit (an $84 value!) - at airdoctorpro.com with promo code THRIVE.

 

CONNECT WITH DESTINI

WEBSITE

BOOK

INSTAGRAM

TIKTOK


MORE EPISODES YOU'LL LOVELOVELOVE

THE SECRET'S OUT! I CAN FINALLY TELL YOU...

YOU WERE UNIQUELY MADE FOR THIS - WITH BECCA WIERWILLE

HOW TO LIVE BY DESIGN, NOT BY DEFAULT - WITH JULIE CIARDI

HOMESCHOOLING + HOMESTEADING - WITH SHELBEY KENDALL

 

THANKYOU to BetterHelp for sponsoring THRIVE. Give online therapy a try at betterhelp.com/THRIVEPOD and get on your way to being your best self with 10% off your first month of therapy.


THANKYOU to Cozy Earth for sponsoring THRIVE! Get 30% off sitewide at cozyearth.com with code COZYTHRIVE (and get FREE socks added to your order if you tell them the THRIVE podcast sent you in your post-purchase survey!).


THANKYOU to Hello Fresh for sponsoring THRIVE! Get one free kids’ meal per box for two months while your subscription is active, at HelloFresh.com/thrivepodkids.


THANKYOU to City Beauty for sponsoring THRIVE! Get 15% off sitewide at citybeauty.com with code THRIVE (and you'll get a 60-day money-back guarantee!).


THANKYOU to Dreamland Baby for sponsoring THRIVE! Head to dreamlandbabyco.com and enter code THRIVE at checkout to receive 20% off sitewide + free shipping.


 FOLLOW ALONG

Text CUROWD to 55444 to join the email list! 

THRIVE Podcast Instagram

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Facebook

Coming Up Roses


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]]> 2345 Decluttering + Organizing Small Spaces - with Kallie Branciforte *This month we're re-running our top episodes of all time. We hope you enjoy this conversation, whether it's your first time tuning in or a worthwhile re-listen! WARNING: Today’s episode of THRIVE may inspire a decluttering, cleaning, and/or organizing spree! It’s been a long time coming to get my girlfriend Kallie on THRIVE, but this episode was well worth the wait. Kallie is a decluttering QUEEN and has loads of realistic tips and tricks up her sleeve to make REAL impact in getting and KEEPING a tidier, more organized space. If you’re already sitting there thinking “But I have kids! And pets! A small house!” no worries - Kallie is best known for her relatable advice, so if your home looks like people, you know, LIVE there and not like the inside of a home decor magazine from your Instagram feed - you’re in the right place. Today you’ll take away tips for tidying up fast, decluttering efficiently, and organizing without buying out the Container Store. You’ll also learn a few ways to get your kids involved and mistakes to stop making to instantly look tidier and feel better. THANKYOU to BetterHelp for sponsoring today's episode of THRIVE. Give online therapy a try at betterhelp.com/THRIVEPOD and get on your way to being your best self with 10% off your first month of therapy. THANKYOU to Cozy Earth for sponsoring THRIVE! Get 30% off sitewide at cozyearth.com with code COZYTHRIVE (and get FREE socks added to your order if you tell them the THRIVE podcast sent you in your post-purchase survey!). THANKYOU to Hello Fresh for sponsoring THRIVE! Get one free kids’ meal per box for two months while your subscription is active, at HelloFresh.com/thrivepodkids.   CONNECT WITH KALLIE BLOG YOUTUBE INSTAGRAM MORE EPISODES YOU'LL LOVELOVELOVE THE SECRET'S OUT! I CAN FINALLY TELL YOU... LET'S TAKE A BREAK FROM ALCOHOL... - WITH KAROLINA RZADKOWOLSKA KICKING IMPOSTER SYNDROME TO THE CURB - WITH LYDIA FENET THE PURSUIT OF MEANING - WITH DR. LAUREN GILBERT HOW TO THRIVE IN 2024 (+ BEYOND) THANKYOU to AirDoctor for sponsoring THRIVE! Get up to $300 off your air purifier - AND a free 3-year warranty on ANY unit (an $84 value!) - at airdoctorpro.com with promo code THRIVE. THANKYOU to City Beauty for sponsoring THRIVE! Get 15% off sitewide at citybeauty.com with code THRIVE (and you'll get a 60-day money-back guarantee!). THANKYOU to Dreamland Baby for sponsoring THRIVE! Head to dreamlandbabyco.com and enter code THRIVE at checkout to receive 20% off sitewide + free shipping. FOLLOW ALONG Text CUROWD to 55444 to join the email list!  THRIVE Podcast Instagram Instagram Facebook Coming Up Roses Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 21 Aug 2024 04:10:00 -0000 full Cloud10 *This month we're re-running our top episodes of all time. We hope you enjoy this conversation, whether it's your first time tuning in or a worthwhile re-listen! WARNING: Today’s episode of THRIVE may inspire a decluttering, cleaning, and/or organizing spree! It’s been a long time coming to get my girlfriend Kallie on THRIVE, but this episode was well worth the wait. Kallie is a decluttering QUEEN and has loads of realistic tips and tricks up her sleeve to make REAL impact in getting and KEEPING a tidier, more organized space. If you’re already sitting there thinking “But I have kids! And pets! A small house!” no worries - Kallie is best known for her relatable advice, so if your home looks like people, you know, LIVE there and not like the inside of a home decor magazine from your Instagram feed - you’re in the right place. Today you’ll take away tips for tidying up fast, decluttering efficiently, and organizing without buying out the Container Store. You’ll also learn a few ways to get your kids involved and mistakes to stop making to instantly look tidier and feel better. THANKYOU to BetterHelp for sponsoring today's episode of THRIVE. Give online therapy a try at betterhelp.com/THRIVEPOD and get on your way to being your best self with 10% off your first month of therapy. THANKYOU to Cozy Earth for sponsoring THRIVE! Get 30% off sitewide at cozyearth.com with code COZYTHRIVE (and get FREE socks added to your order if you tell them the THRIVE podcast sent you in your post-purchase survey!). THANKYOU to Hello Fresh for sponsoring THRIVE! Get one free kids’ meal per box for two months while your subscription is active, at HelloFresh.com/thrivepodkids.   CONNECT WITH KALLIE BLOG YOUTUBE INSTAGRAM MORE EPISODES YOU'LL LOVELOVELOVE THE SECRET'S OUT! I CAN FINALLY TELL YOU... LET'S TAKE A BREAK FROM ALCOHOL... - WITH KAROLINA RZADKOWOLSKA KICKING IMPOSTER SYNDROME TO THE CURB - WITH LYDIA FENET THE PURSUIT OF MEANING - WITH DR. LAUREN GILBERT HOW TO THRIVE IN 2024 (+ BEYOND) THANKYOU to AirDoctor for sponsoring THRIVE! Get up to $300 off your air purifier - AND a free 3-year warranty on ANY unit (an $84 value!) - at airdoctorpro.com with promo code THRIVE. THANKYOU to City Beauty for sponsoring THRIVE! Get 15% off sitewide at citybeauty.com with code THRIVE (and you'll get a 60-day money-back guarantee!). THANKYOU to Dreamland Baby for sponsoring THRIVE! Head to dreamlandbabyco.com and enter code THRIVE at checkout to receive 20% off sitewide + free shipping. FOLLOW ALONG Text CUROWD to 55444 to join the email list!  THRIVE Podcast Instagram Instagram Facebook Coming Up Roses Learn more about your ad choices. Visit megaphone.fm/adchoices *This month we're re-running our top episodes of all time. We hope you enjoy this conversation, whether it's your first time tuning in or a worthwhile re-listen!


WARNING: Today’s episode of THRIVE may inspire a decluttering, cleaning, and/or organizing spree! It’s been a long time coming to get my girlfriend Kallie on THRIVE, but this episode was well worth the wait. Kallie is a decluttering QUEEN and has loads of realistic tips and tricks up her sleeve to make REAL impact in getting and KEEPING a tidier, more organized space. If you’re already sitting there thinking “But I have kids! And pets! A small house!” no worries - Kallie is best known for her relatable advice, so if your home looks like people, you know, LIVE there and not like the inside of a home decor magazine from your Instagram feed - you’re in the right place. Today you’ll take away tips for tidying up fast, decluttering efficiently, and organizing without buying out the Container Store. You’ll also learn a few ways to get your kids involved and mistakes to stop making to instantly look tidier and feel better.


THANKYOU to BetterHelp for sponsoring today's episode of THRIVE. Give online therapy a try at betterhelp.com/THRIVEPOD and get on your way to being your best self with 10% off your first month of therapy.


THANKYOU to Cozy Earth for sponsoring THRIVE! Get 30% off sitewide at cozyearth.com with code COZYTHRIVE (and get FREE socks added to your order if you tell them the THRIVE podcast sent you in your post-purchase survey!).


THANKYOU to Hello Fresh for sponsoring THRIVE! Get one free kids’ meal per box for two months while your subscription is active, at HelloFresh.com/thrivepodkids.

 

CONNECT WITH KALLIE

BLOG

YOUTUBE

INSTAGRAM


MORE EPISODES YOU'LL LOVELOVELOVE

THE SECRET'S OUT! I CAN FINALLY TELL YOU...

LET'S TAKE A BREAK FROM ALCOHOL... - WITH KAROLINA RZADKOWOLSKA

KICKING IMPOSTER SYNDROME TO THE CURB - WITH LYDIA FENET

THE PURSUIT OF MEANING - WITH DR. LAUREN GILBERT

HOW TO THRIVE IN 2024 (+ BEYOND)


THANKYOU to AirDoctor for sponsoring THRIVE! Get up to $300 off your air purifier - AND a free 3-year warranty on ANY unit (an $84 value!) - at airdoctorpro.com with promo code THRIVE.


THANKYOU to City Beauty for sponsoring THRIVE! Get 15% off sitewide at citybeauty.com with code THRIVE (and you'll get a 60-day money-back guarantee!).


THANKYOU to Dreamland Baby for sponsoring THRIVE! Head to dreamlandbabyco.com and enter code THRIVE at checkout to receive 20% off sitewide + free shipping.


FOLLOW ALONG

Text CUROWD to 55444 to join the email list! 

THRIVE Podcast Instagram

Instagram

Facebook

Coming Up Roses


Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2067 Let’s Take a Break from Alcohol… - with Karolina Rzadkowolska *This month we're re-running our top episodes of all time. We hope you enjoy this conversation, whether it's your first time tuning in or a worthwhile re-listen! Whether you’ve been sober-curious for a while or never even considered taking a break from booze, today’s episode is for you. Karolina Rzadkowolska is a speaker, podcaster, and the author of Euphoric: Ditch Alcohol and Gain a Happier More Confident You, and she’s got a completely jam-packed, informative episode ahead that will probably blow your mind (in the best sense). Today on THRIVE, she breaks down what alcohol - in any amount - actually *does* to our bodies and brains, as well as what you can realistically expect from a break. She gives the full lowdown on WHY to consider a break, even if you don’t have “a problem” with alcohol (and why she’s personally alcohol-free after years of being “a drinker”). And beyond that, she gives helpful tricks and tools for managing the social side of it all - how to still have fun (loads of it!), feel confident (even moreso!), and literally live out your wildest, biggest dreams sans booze. THANKYOU to Dreamland Baby for sponsoring today's episode of THRIVE! Head to dreamlandbabyco.com and enter code THRIVE at checkout to receive 20% off sitewide + free shipping. CONNECT WITH KAROLINA RZADKOWOLSA WEBSITE EUPHORIC BOOK INSTAGRAM MORE EPISODES YOU'LL LOVELOVELOVE THE SECRET'S OUT! I CAN FINALLY TELL YOU... KICKING IMPOSTER SYNDROME TO THE CURB - WITH LYDIA FENET WHAT'S YOUR PERSONAL STYLE - WITH KERI BLAIR THANKYOU to Cozy Earth for sponsoring THRIVE! Get 30% off sitewide at cozyearth.com with code COZYTHRIVE (and get FREE socks added to your order if you tell them the THRIVE podcast sent you in your post-purchase survey!). THANKYOU to AirDoctor for sponsoring THRIVE! Get up to $300 off your air purifier - AND a free 3-year warranty on ANY unit (an $84 value!) - at airdoctorpro.com with promo code THRIVE. THANKYOU to BetterHelp for sponsoring THRIVE. Give online therapy a try at betterhelp.com/THRIVEPOD and get on your way to being your best self with 10% off your first month of therapy. THANKYOU to City Beauty for sponsoring THRIVE! Get 15% off sitewide at citybeauty.com with code THRIVE (and you'll get a 60-day money-back guarantee!). THANKYOU to Babbel for sponsoring THRIVE! Get up to 60% off your Babbel subscription at Babbel.com/THRIVE - rules and restrictions may apply. FOLLOW ALONG Text CUROWD to 55444 to join the email list!  THRIVE Podcast Instagram Instagram Facebook Coming Up Roses   Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 14 Aug 2024 04:10:00 -0000 full Cloud10 *This month we're re-running our top episodes of all time. We hope you enjoy this conversation, whether it's your first time tuning in or a worthwhile re-listen! Whether you’ve been sober-curious for a while or never even considered taking a break from booze, today’s episode is for you. Karolina Rzadkowolska is a speaker, podcaster, and the author of Euphoric: Ditch Alcohol and Gain a Happier More Confident You, and she’s got a completely jam-packed, informative episode ahead that will probably blow your mind (in the best sense). Today on THRIVE, she breaks down what alcohol - in any amount - actually *does* to our bodies and brains, as well as what you can realistically expect from a break. She gives the full lowdown on WHY to consider a break, even if you don’t have “a problem” with alcohol (and why she’s personally alcohol-free after years of being “a drinker”). And beyond that, she gives helpful tricks and tools for managing the social side of it all - how to still have fun (loads of it!), feel confident (even moreso!), and literally live out your wildest, biggest dreams sans booze. THANKYOU to Dreamland Baby for sponsoring today's episode of THRIVE! Head to dreamlandbabyco.com and enter code THRIVE at checkout to receive 20% off sitewide + free shipping. CONNECT WITH KAROLINA RZADKOWOLSA WEBSITE EUPHORIC BOOK INSTAGRAM MORE EPISODES YOU'LL LOVELOVELOVE THE SECRET'S OUT! I CAN FINALLY TELL YOU... KICKING IMPOSTER SYNDROME TO THE CURB - WITH LYDIA FENET WHAT'S YOUR PERSONAL STYLE - WITH KERI BLAIR THANKYOU to Cozy Earth for sponsoring THRIVE! Get 30% off sitewide at cozyearth.com with code COZYTHRIVE (and get FREE socks added to your order if you tell them the THRIVE podcast sent you in your post-purchase survey!). THANKYOU to AirDoctor for sponsoring THRIVE! Get up to $300 off your air purifier - AND a free 3-year warranty on ANY unit (an $84 value!) - at airdoctorpro.com with promo code THRIVE. THANKYOU to BetterHelp for sponsoring THRIVE. Give online therapy a try at betterhelp.com/THRIVEPOD and get on your way to being your best self with 10% off your first month of therapy. THANKYOU to City Beauty for sponsoring THRIVE! Get 15% off sitewide at citybeauty.com with code THRIVE (and you'll get a 60-day money-back guarantee!). THANKYOU to Babbel for sponsoring THRIVE! Get up to 60% off your Babbel subscription at Babbel.com/THRIVE - rules and restrictions may apply. FOLLOW ALONG Text CUROWD to 55444 to join the email list!  THRIVE Podcast Instagram Instagram Facebook Coming Up Roses   Learn more about your ad choices. Visit megaphone.fm/adchoices *This month we're re-running our top episodes of all time. We hope you enjoy this conversation, whether it's your first time tuning in or a worthwhile re-listen!


Whether you’ve been sober-curious for a while or never even considered taking a break from booze, today’s episode is for you. Karolina Rzadkowolska is a speaker, podcaster, and the author of Euphoric: Ditch Alcohol and Gain a Happier More Confident You, and she’s got a completely jam-packed, informative episode ahead that will probably blow your mind (in the best sense). Today on THRIVE, she breaks down what alcohol - in any amount - actually *does* to our bodies and brains, as well as what you can realistically expect from a break. She gives the full lowdown on WHY to consider a break, even if you don’t have “a problem” with alcohol (and why she’s personally alcohol-free after years of being “a drinker”). And beyond that, she gives helpful tricks and tools for managing the social side of it all - how to still have fun (loads of it!), feel confident (even moreso!), and literally live out your wildest, biggest dreams sans booze.


THANKYOU to Dreamland Baby for sponsoring today's episode of THRIVE! Head to dreamlandbabyco.com and enter code THRIVE at checkout to receive 20% off sitewide + free shipping.


CONNECT WITH KAROLINA RZADKOWOLSA

WEBSITE

EUPHORIC BOOK

INSTAGRAM


MORE EPISODES YOU'LL LOVELOVELOVE

THE SECRET'S OUT! I CAN FINALLY TELL YOU...

KICKING IMPOSTER SYNDROME TO THE CURB - WITH LYDIA FENET

WHAT'S YOUR PERSONAL STYLE - WITH KERI BLAIR


THANKYOU to Cozy Earth for sponsoring THRIVE! Get 30% off sitewide at cozyearth.com with code COZYTHRIVE (and get FREE socks added to your order if you tell them the THRIVE podcast sent you in your post-purchase survey!).


THANKYOU to AirDoctor for sponsoring THRIVE! Get up to $300 off your air purifier - AND a free 3-year warranty on ANY unit (an $84 value!) - at airdoctorpro.com with promo code THRIVE.


THANKYOU to BetterHelp for sponsoring THRIVE. Give online therapy a try at betterhelp.com/THRIVEPOD and get on your way to being your best self with 10% off your first month of therapy.


THANKYOU to City Beauty for sponsoring THRIVE! Get 15% off sitewide at citybeauty.com with code THRIVE (and you'll get a 60-day money-back guarantee!).


THANKYOU to Babbel for sponsoring THRIVE! Get up to 60% off your Babbel subscription at Babbel.com/THRIVE - rules and restrictions may apply.


FOLLOW ALONG

Text CUROWD to 55444 to join the email list! 

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]]> 2966 How to be your Happiest Self (REALLY!) - with Dr. Wendy O’Connor *This month we're re-running our top episodes of all time. We hope you enjoy this conversation, whether it's your first time tuning in or a worthwhile re-listen! Life, love, and the pursuit of happiness - can we truly have it all? In today's episode of THRIVE, we're having a conversation with Stanford-trained clinical psychologist, Dr. Wendy O'Connor, who uses Cognitive Behavioral Therapy and Positive Psychology to treat stress management, anxiety, and depression. Wendy is also a Life Strategist and Coach, and she's giving us her best tactical tips and tricks to be happier in everyday life and truly go from surviving to thriving. THANKYOU to Cozy Earth for sponsoring today's episode of THRIVE! Get 30% off sitewide at cozyearth.com with code COZYTHRIVE (and get FREE socks added to your order if you tell them the THRIVE podcast sent you in your post-purchase survey!).   CONNECT WITH WENDY WEBSITE INSTAGRAM FACEBOOK MORE EPISODES YOU'LL LOVELOVELOVE THE SECRET'S OUT! I CAN FINALLY TELL YOU... KICKING IMPOSTER SYNDROME TO THE CURB - WITH LYDIA FENET YOU WERE UNIQUELY MADE FOR THIS - WITH BECCA WIERWILLE YES, JESUS CARES ABOUT YOUR MENTAL HEALTH - WITH LAURA SMITH THANKYOU to AirDoctor for sponsoring THRIVE! Get up to $300 off your air purifier - AND a free 3-year warranty on ANY unit (an $84 value!) - at airdoctorpro.com with promo code THRIVE. THANKYOU to BetterHelp for sponsoring THRIVE. Give online therapy a try at betterhelp.com/THRIVEPOD and get on your way to being your best self with 10% off your first month of therapy. THANKYOU to City Beauty for sponsoring THRIVE! Get 15% off sitewide at citybeauty.com with code THRIVE (and you'll get a 60-day money-back guarantee!). THANKYOU to Babbel for sponsoring THRIVE! Get up to 60% off your Babbel subscription at Babbel.com/THRIVE - rules and restrictions may apply. FOLLOW ALONG Text CUROWD to 55444 to join the email list!  THRIVE Podcast Instagram Instagram Facebook Coming Up Roses   Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 07 Aug 2024 04:10:00 -0000 full Cloud10 *This month we're re-running our top episodes of all time. We hope you enjoy this conversation, whether it's your first time tuning in or a worthwhile re-listen! Life, love, and the pursuit of happiness - can we truly have it all? In today's episode of THRIVE, we're having a conversation with Stanford-trained clinical psychologist, Dr. Wendy O'Connor, who uses Cognitive Behavioral Therapy and Positive Psychology to treat stress management, anxiety, and depression. Wendy is also a Life Strategist and Coach, and she's giving us her best tactical tips and tricks to be happier in everyday life and truly go from surviving to thriving. THANKYOU to Cozy Earth for sponsoring today's episode of THRIVE! Get 30% off sitewide at cozyearth.com with code COZYTHRIVE (and get FREE socks added to your order if you tell them the THRIVE podcast sent you in your post-purchase survey!).   CONNECT WITH WENDY WEBSITE INSTAGRAM FACEBOOK MORE EPISODES YOU'LL LOVELOVELOVE THE SECRET'S OUT! I CAN FINALLY TELL YOU... KICKING IMPOSTER SYNDROME TO THE CURB - WITH LYDIA FENET YOU WERE UNIQUELY MADE FOR THIS - WITH BECCA WIERWILLE YES, JESUS CARES ABOUT YOUR MENTAL HEALTH - WITH LAURA SMITH THANKYOU to AirDoctor for sponsoring THRIVE! Get up to $300 off your air purifier - AND a free 3-year warranty on ANY unit (an $84 value!) - at airdoctorpro.com with promo code THRIVE. THANKYOU to BetterHelp for sponsoring THRIVE. Give online therapy a try at betterhelp.com/THRIVEPOD and get on your way to being your best self with 10% off your first month of therapy. THANKYOU to City Beauty for sponsoring THRIVE! Get 15% off sitewide at citybeauty.com with code THRIVE (and you'll get a 60-day money-back guarantee!). THANKYOU to Babbel for sponsoring THRIVE! Get up to 60% off your Babbel subscription at Babbel.com/THRIVE - rules and restrictions may apply. FOLLOW ALONG Text CUROWD to 55444 to join the email list!  THRIVE Podcast Instagram Instagram Facebook Coming Up Roses   Learn more about your ad choices. Visit megaphone.fm/adchoices *This month we're re-running our top episodes of all time. We hope you enjoy this conversation, whether it's your first time tuning in or a worthwhile re-listen!


Life, love, and the pursuit of happiness - can we truly have it all? In today's episode of THRIVE, we're having a conversation with Stanford-trained clinical psychologist, Dr. Wendy O'Connor, who uses Cognitive Behavioral Therapy and Positive Psychology to treat stress management, anxiety, and depression. Wendy is also a Life Strategist and Coach, and she's giving us her best tactical tips and tricks to be happier in everyday life and truly go from surviving to thriving.


THANKYOU to Cozy Earth for sponsoring today's episode of THRIVE! Get 30% off sitewide at cozyearth.com with code COZYTHRIVE (and get FREE socks added to your order if you tell them the THRIVE podcast sent you in your post-purchase survey!).

 

CONNECT WITH WENDY

WEBSITE

INSTAGRAM

FACEBOOK


MORE EPISODES YOU'LL LOVELOVELOVE

THE SECRET'S OUT! I CAN FINALLY TELL YOU...

KICKING IMPOSTER SYNDROME TO THE CURB - WITH LYDIA FENET

YOU WERE UNIQUELY MADE FOR THIS - WITH BECCA WIERWILLE

YES, JESUS CARES ABOUT YOUR MENTAL HEALTH - WITH LAURA SMITH


THANKYOU to AirDoctor for sponsoring THRIVE! Get up to $300 off your air purifier - AND a free 3-year warranty on ANY unit (an $84 value!) - at airdoctorpro.com with promo code THRIVE.


THANKYOU to BetterHelp for sponsoring THRIVE. Give online therapy a try at betterhelp.com/THRIVEPOD and get on your way to being your best self with 10% off your first month of therapy.


THANKYOU to City Beauty for sponsoring THRIVE! Get 15% off sitewide at citybeauty.com with code THRIVE (and you'll get a 60-day money-back guarantee!).


THANKYOU to Babbel for sponsoring THRIVE! Get up to 60% off your Babbel subscription at Babbel.com/THRIVE - rules and restrictions may apply.


FOLLOW ALONG

Text CUROWD to 55444 to join the email list! 

THRIVE Podcast Instagram

Instagram

Facebook

Coming Up Roses


 

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2591 THE SECRET'S OUT! I can finally tell you... I can't believe this is happening. But also I can, because GOD. This has been months and months in the making, so I'm stoked to finally spill the beans for you today...! THANKYOU to AirDoctor for sponsoring today's episode of THRIVE! Get up to $300 off your air purifier - AND a free 3-year warranty on ANY unit (an $84 value!) - at airdoctorpro.com with promo code THRIVE. MORE EPISODES YOU'LL LOVELOVELOVE LET'S TAKE A BREAK FROM ALCOHOL... - WITH KAROLINA RZADKOWOLSKA INTUITIVE EATING + SMASHING THE SCALE FOR GOOD - WITH ALANA VAN DER SLUYS 10 RANDOM THINGS HELPING ME THRIVE LATELY... YES, JESUS CARES ABOUT YOUR MENTAL HEALTH - WITH LAURA SMITH THANKYOU to BetterHelp for sponsoring THRIVE. Give online therapy a try at betterhelp.com/THRIVEPOD and get on your way to being your best self with 10% off your first month of therapy. THANKYOU to City Beauty for sponsoring THRIVE! Get 15% off sitewide at citybeauty.com with code THRIVE (and you'll get a 60-day money-back guarantee!). THANKYOU to Cozy Earth for sponsoring THRIVE! Get 30% off sitewide at cozyearth.com with code COZYTHRIVE (and get FREE socks added to your order if you tell them the THRIVE podcast sent you in your post-purchase survey!). FOLLOW ALONG Text CUROWD to 55444 to join the email list!  THRIVE Podcast Instagram Instagram Facebook Coming Up Roses Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 01 Aug 2024 19:09:00 -0000 full Cloud10 I can't believe this is happening. But also I can, because GOD. This has been months and months in the making, so I'm stoked to finally spill the beans for you today...! THANKYOU to AirDoctor for sponsoring today's episode of THRIVE! Get up to $300 off your air purifier - AND a free 3-year warranty on ANY unit (an $84 value!) - at airdoctorpro.com with promo code THRIVE. MORE EPISODES YOU'LL LOVELOVELOVE LET'S TAKE A BREAK FROM ALCOHOL... - WITH KAROLINA RZADKOWOLSKA INTUITIVE EATING + SMASHING THE SCALE FOR GOOD - WITH ALANA VAN DER SLUYS 10 RANDOM THINGS HELPING ME THRIVE LATELY... YES, JESUS CARES ABOUT YOUR MENTAL HEALTH - WITH LAURA SMITH THANKYOU to BetterHelp for sponsoring THRIVE. Give online therapy a try at betterhelp.com/THRIVEPOD and get on your way to being your best self with 10% off your first month of therapy. THANKYOU to City Beauty for sponsoring THRIVE! Get 15% off sitewide at citybeauty.com with code THRIVE (and you'll get a 60-day money-back guarantee!). THANKYOU to Cozy Earth for sponsoring THRIVE! Get 30% off sitewide at cozyearth.com with code COZYTHRIVE (and get FREE socks added to your order if you tell them the THRIVE podcast sent you in your post-purchase survey!). FOLLOW ALONG Text CUROWD to 55444 to join the email list!  THRIVE Podcast Instagram Instagram Facebook Coming Up Roses Learn more about your ad choices. Visit megaphone.fm/adchoices I can't believe this is happening. But also I can, because GOD. This has been months and months in the making, so I'm stoked to finally spill the beans for you today...!


THANKYOU to AirDoctor for sponsoring today's episode of THRIVE! Get up to $300 off your air purifier - AND a free 3-year warranty on ANY unit (an $84 value!) - at airdoctorpro.com with promo code THRIVE.


MORE EPISODES YOU'LL LOVELOVELOVE

LET'S TAKE A BREAK FROM ALCOHOL... - WITH KAROLINA RZADKOWOLSKA

INTUITIVE EATING + SMASHING THE SCALE FOR GOOD - WITH ALANA VAN DER SLUYS

10 RANDOM THINGS HELPING ME THRIVE LATELY...

YES, JESUS CARES ABOUT YOUR MENTAL HEALTH - WITH LAURA SMITH


THANKYOU to BetterHelp for sponsoring THRIVE. Give online therapy a try at betterhelp.com/THRIVEPOD and get on your way to being your best self with 10% off your first month of therapy.


THANKYOU to City Beauty for sponsoring THRIVE! Get 15% off sitewide at citybeauty.com with code THRIVE (and you'll get a 60-day money-back guarantee!).


THANKYOU to Cozy Earth for sponsoring THRIVE! Get 30% off sitewide at cozyearth.com with code COZYTHRIVE (and get FREE socks added to your order if you tell them the THRIVE podcast sent you in your post-purchase survey!).


FOLLOW ALONG

Text CUROWD to 55444 to join the email list! 

THRIVE Podcast Instagram

Instagram

Facebook

Coming Up Roses

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 1140 10 Random Things Helping me Thrive Lately… No gatekeeping here! These fun finds, tips, and tricks have been helping me truly THRIVE lately - so I have to be a friend and share... THANKYOU to BetterHelp for sponsoring today's episode of THRIVE. Give online therapy a try at betterhelp.com/THRIVEPOD and get on your way to being your best self with 10% off your first month of therapy. THANKYOU to City Beauty for sponsoring today's episode of THRIVE! Get 15% off sitewide at citybeauty.com with code THRIVE (and you'll get a 60-day money-back guarantee!). THANKYOU to Cozy Earth for sponsoring today's episode of THRIVE! Get 30% off sitewide at cozyearth.com with code COZYTHRIVE (and get FREE socks added to your order if you tell them the THRIVE podcast sent you in your post-purchase survey!). MENTIONED IN THIS EPISODE SIMPLE MODERN TUMBLER DIME TINTED WONDERSCREEN - Use code THRIVE20 COLLEEN ROTHSCHILD ILLUMINATING TINTED EYE CREAM - Use code ERICA20 FLAT HAIR CLIPS CREATINE POWDER WORKOUT PLAYLIST PRAISE PLAYLIST CHILL VIBES PLAYLIST MORE EPISODES YOU'LL LOVELOVELOVE LET'S TAKE A BREAK FROM ALCOHOL... - WITH KAROLINA RZADKOWOLSKA INTUITIVE EATING + SMASHING THE SCALE FOR GOOD - WITH ALANA VAN DER SLUYS 30 THINGS YOU SHOULD KNOW ABOUT ME... LIFE LATELY MINI-SODE: ON JONAH'S BIRTHDAY, GOING VIRAL, + PODCAST NEWS MAKING FAMILY BUDGETING FUN (+ EASY!) - WITH THE RUSSELL FAMILY THANKYOU to Babbel for sponsoring THRIVE! Get up to 60% off your Babbel subscription at Babbel.com/THRIVE - rules and restrictions may apply. THANKYOU to Dreamland Baby for sponsoring THRIVE! Head to dreamlandbabyco.com and enter code THRIVE at checkout to receive 20% off sitewide + free shipping.   SHOP THE THRIVING COLLECTION HERE   FOLLOW ALONG Text CUROWD to 55444 to join the email list!  THRIVE Podcast Instagram Instagram Facebook Coming Up Roses   Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 24 Jul 2024 04:10:00 -0000 full Cloud10 No gatekeeping here! These fun finds, tips, and tricks have been helping me truly THRIVE lately - so I have to be a friend and share... THANKYOU to BetterHelp for sponsoring today's episode of THRIVE. Give online therapy a try at betterhelp.com/THRIVEPOD and get on your way to being your best self with 10% off your first month of therapy. THANKYOU to City Beauty for sponsoring today's episode of THRIVE! Get 15% off sitewide at citybeauty.com with code THRIVE (and you'll get a 60-day money-back guarantee!). THANKYOU to Cozy Earth for sponsoring today's episode of THRIVE! Get 30% off sitewide at cozyearth.com with code COZYTHRIVE (and get FREE socks added to your order if you tell them the THRIVE podcast sent you in your post-purchase survey!). MENTIONED IN THIS EPISODE SIMPLE MODERN TUMBLER DIME TINTED WONDERSCREEN - Use code THRIVE20 COLLEEN ROTHSCHILD ILLUMINATING TINTED EYE CREAM - Use code ERICA20 FLAT HAIR CLIPS CREATINE POWDER WORKOUT PLAYLIST PRAISE PLAYLIST CHILL VIBES PLAYLIST MORE EPISODES YOU'LL LOVELOVELOVE LET'S TAKE A BREAK FROM ALCOHOL... - WITH KAROLINA RZADKOWOLSKA INTUITIVE EATING + SMASHING THE SCALE FOR GOOD - WITH ALANA VAN DER SLUYS 30 THINGS YOU SHOULD KNOW ABOUT ME... LIFE LATELY MINI-SODE: ON JONAH'S BIRTHDAY, GOING VIRAL, + PODCAST NEWS MAKING FAMILY BUDGETING FUN (+ EASY!) - WITH THE RUSSELL FAMILY THANKYOU to Babbel for sponsoring THRIVE! Get up to 60% off your Babbel subscription at Babbel.com/THRIVE - rules and restrictions may apply. THANKYOU to Dreamland Baby for sponsoring THRIVE! Head to dreamlandbabyco.com and enter code THRIVE at checkout to receive 20% off sitewide + free shipping.   SHOP THE THRIVING COLLECTION HERE   FOLLOW ALONG Text CUROWD to 55444 to join the email list!  THRIVE Podcast Instagram Instagram Facebook Coming Up Roses   Learn more about your ad choices. Visit megaphone.fm/adchoices No gatekeeping here! These fun finds, tips, and tricks have been helping me truly THRIVE lately - so I have to be a friend and share...


THANKYOU to BetterHelp for sponsoring today's episode of THRIVE. Give online therapy a try at betterhelp.com/THRIVEPOD and get on your way to being your best self with 10% off your first month of therapy.


THANKYOU to City Beauty for sponsoring today's episode of THRIVE! Get 15% off sitewide at citybeauty.com with code THRIVE (and you'll get a 60-day money-back guarantee!).


THANKYOU to Cozy Earth for sponsoring today's episode of THRIVE! Get 30% off sitewide at cozyearth.com with code COZYTHRIVE (and get FREE socks added to your order if you tell them the THRIVE podcast sent you in your post-purchase survey!).


MENTIONED IN THIS EPISODE

SIMPLE MODERN TUMBLER

DIME TINTED WONDERSCREEN - Use code THRIVE20

COLLEEN ROTHSCHILD ILLUMINATING TINTED EYE CREAM - Use code ERICA20

FLAT HAIR CLIPS

CREATINE POWDER

WORKOUT PLAYLIST

PRAISE PLAYLIST

CHILL VIBES PLAYLIST


MORE EPISODES YOU'LL LOVELOVELOVE

LET'S TAKE A BREAK FROM ALCOHOL... - WITH KAROLINA RZADKOWOLSKA

INTUITIVE EATING + SMASHING THE SCALE FOR GOOD - WITH ALANA VAN DER SLUYS

30 THINGS YOU SHOULD KNOW ABOUT ME...

LIFE LATELY MINI-SODE: ON JONAH'S BIRTHDAY, GOING VIRAL, + PODCAST NEWS

MAKING FAMILY BUDGETING FUN (+ EASY!) - WITH THE RUSSELL FAMILY


THANKYOU to Babbel for sponsoring THRIVE! Get up to 60% off your Babbel subscription at Babbel.com/THRIVE - rules and restrictions may apply.


THANKYOU to Dreamland Baby for sponsoring THRIVE! Head to dreamlandbabyco.com and enter code THRIVE at checkout to receive 20% off sitewide + free shipping.

 

SHOP THE THRIVING COLLECTION HERE

 

FOLLOW ALONG

Text CUROWD to 55444 to join the email list! 

THRIVE Podcast Instagram

Instagram

Facebook

Coming Up Roses

 

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 1034 Everything you’ve been Wondering About Pelvic Floor Therapy - with Kara Cota This is the one we’ve alllll been waiting for…it’s time to talk pelvic floor therapy. Erica has been in pelvic floor therapy on and off for over a year now, since around her second trimester of pregnancy with Jonah, and it has truly changed her life. One of those things you want to shout from the rooftops so every woman can know - no gatekeeping here, girlfriends! Knowledge is power, and you need to know these things about your own body. This isn’t just kegels and pee pads, ladies - it can mean less leakage, pain-free intercourse, better workouts, less back and/or neck pain…the list goes on! Your pelvic floor does a LOT, and Erica’s own therapist is joining her on THRIVE today to talk ALL about it. Nothing is off limits, your questions are answered, and they *go there* to help a sista out. Listen up! Post-conversation addition from Kara: Multiple randomized clinical trials have demonstrated that perineal massage (from 34 weeks gestation until delivery) decreased the risk of an episiotomy and perineal tears, particularly 3rd and 4th degree tears. Perineal massage has also been associated with reduced second stage of labor, decreased incidence of anal incontinence, and less perineal pain postpartum. THANKYOU to Babbel for sponsoring today's episode of THRIVE! Get up to 60% off your Babbel subscription at Babbel.com/THRIVE - rules and restrictions may apply. THANKYOU to Dreamland Baby for sponsoring today's episode of THRIVE! Head to dreamlandbabyco.com and enter code THRIVE at checkout to receive 20% off sitewide + free shipping. CONNECT WITH Kara Cota MAKE AN APPOINTMENT MORE EPISODES YOU'LL LOVELOVELOVE "HOLD EVERY THOUGHT CAPTIVE"...AND THEN WHAT? - WITH LAURA SMITH GOSPEL-CENTERED GOAL-SETTING + DOING THE THING YOU WERE MADE TO DO - WITH REBECCA GEORGE LIFE-LATELY MINISODE: ON JONAH'S BIRTHDAY, GOING VIRAL, + PODCAST NEWS GODLY TIME MANAGEMENT TIPS TO FEEL MORE "BALANCED" - WITH CHRISTY WRIGHT MAKING FAMILY BUDGETING FUN (+ EASY!) - WITH THE RUSSELL FAMILY THANKYOU to City Beauty for sponsoring THRIVE! Get 15% off sitewide at citybeauty.com with code THRIVE (and you'll get a 60-day money-back guarantee!). THANKYOU to Cozy Earth for sponsoring THRIVE! Get 30% off sitewide at  cozyearth.com with code COZYTHRIVE (and get FREE socks added to your order if you tell them the THRIVE podcast sent you in your post-purchase survey!).   SHOP THE THRIVING COLLECTION HERE   FOLLOW ALONG Text CUROWD to 55444 to join the email list!  THRIVE Podcast Instagram Instagram Facebook Coming Up Roses Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 17 Jul 2024 15:38:00 -0000 full Cloud10 This is the one we’ve alllll been waiting for…it’s time to talk pelvic floor therapy. Erica has been in pelvic floor therapy on and off for over a year now, since around her second trimester of pregnancy with Jonah, and it has truly changed her life. One of those things you want to shout from the rooftops so every woman can know - no gatekeeping here, girlfriends! Knowledge is power, and you need to know these things about your own body. This isn’t just kegels and pee pads, ladies - it can mean less leakage, pain-free intercourse, better workouts, less back and/or neck pain…the list goes on! Your pelvic floor does a LOT, and Erica’s own therapist is joining her on THRIVE today to talk ALL about it. Nothing is off limits, your questions are answered, and they *go there* to help a sista out. Listen up! Post-conversation addition from Kara: Multiple randomized clinical trials have demonstrated that perineal massage (from 34 weeks gestation until delivery) decreased the risk of an episiotomy and perineal tears, particularly 3rd and 4th degree tears. Perineal massage has also been associated with reduced second stage of labor, decreased incidence of anal incontinence, and less perineal pain postpartum. THANKYOU to Babbel for sponsoring today's episode of THRIVE! Get up to 60% off your Babbel subscription at Babbel.com/THRIVE - rules and restrictions may apply. THANKYOU to Dreamland Baby for sponsoring today's episode of THRIVE! Head to dreamlandbabyco.com and enter code THRIVE at checkout to receive 20% off sitewide + free shipping. CONNECT WITH Kara Cota MAKE AN APPOINTMENT MORE EPISODES YOU'LL LOVELOVELOVE "HOLD EVERY THOUGHT CAPTIVE"...AND THEN WHAT? - WITH LAURA SMITH GOSPEL-CENTERED GOAL-SETTING + DOING THE THING YOU WERE MADE TO DO - WITH REBECCA GEORGE LIFE-LATELY MINISODE: ON JONAH'S BIRTHDAY, GOING VIRAL, + PODCAST NEWS GODLY TIME MANAGEMENT TIPS TO FEEL MORE "BALANCED" - WITH CHRISTY WRIGHT MAKING FAMILY BUDGETING FUN (+ EASY!) - WITH THE RUSSELL FAMILY THANKYOU to City Beauty for sponsoring THRIVE! Get 15% off sitewide at citybeauty.com with code THRIVE (and you'll get a 60-day money-back guarantee!). THANKYOU to Cozy Earth for sponsoring THRIVE! Get 30% off sitewide at  cozyearth.com with code COZYTHRIVE (and get FREE socks added to your order if you tell them the THRIVE podcast sent you in your post-purchase survey!).   SHOP THE THRIVING COLLECTION HERE   FOLLOW ALONG Text CUROWD to 55444 to join the email list!  THRIVE Podcast Instagram Instagram Facebook Coming Up Roses Learn more about your ad choices. Visit megaphone.fm/adchoices This is the one we’ve alllll been waiting for…it’s time to talk pelvic floor therapy. Erica has been in pelvic floor therapy on and off for over a year now, since around her second trimester of pregnancy with Jonah, and it has truly changed her life. One of those things you want to shout from the rooftops so every woman can know - no gatekeeping here, girlfriends! Knowledge is power, and you need to know these things about your own body. This isn’t just kegels and pee pads, ladies - it can mean less leakage, pain-free intercourse, better workouts, less back and/or neck pain…the list goes on! Your pelvic floor does a LOT, and Erica’s own therapist is joining her on THRIVE today to talk ALL about it. Nothing is off limits, your questions are answered, and they *go there* to help a sista out. Listen up!


Post-conversation addition from Kara: Multiple randomized clinical trials have demonstrated that perineal massage (from 34 weeks gestation until delivery) decreased the risk of an episiotomy and perineal tears, particularly 3rd and 4th degree tears. Perineal massage has also been associated with reduced second stage of labor, decreased incidence of anal incontinence, and less perineal pain postpartum.


THANKYOU to Babbel for sponsoring today's episode of THRIVE! Get up to 60% off your Babbel subscription at Babbel.com/THRIVE - rules and restrictions may apply.


THANKYOU to Dreamland Baby for sponsoring today's episode of THRIVE! Head to dreamlandbabyco.com and enter code THRIVE at checkout to receive 20% off sitewide + free shipping.


CONNECT WITH Kara Cota

MAKE AN APPOINTMENT


MORE EPISODES YOU'LL LOVELOVELOVE

"HOLD EVERY THOUGHT CAPTIVE"...AND THEN WHAT? - WITH LAURA SMITH

GOSPEL-CENTERED GOAL-SETTING + DOING THE THING YOU WERE MADE TO DO - WITH REBECCA GEORGE

LIFE-LATELY MINISODE: ON JONAH'S BIRTHDAY, GOING VIRAL, + PODCAST NEWS

GODLY TIME MANAGEMENT TIPS TO FEEL MORE "BALANCED" - WITH CHRISTY WRIGHT

MAKING FAMILY BUDGETING FUN (+ EASY!) - WITH THE RUSSELL FAMILY


THANKYOU to City Beauty for sponsoring THRIVE! Get 15% off sitewide at citybeauty.com with code THRIVE (and you'll get a 60-day money-back guarantee!).

THANKYOU to Cozy Earth for sponsoring THRIVE! Get 30% off sitewide at  cozyearth.com with code COZYTHRIVE (and get FREE socks added to your order if you tell them the THRIVE podcast sent you in your post-purchase survey!).

 

SHOP THE THRIVING COLLECTION HERE

 

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]]> 3006 LIFE LATELY Mini-Sode: On Jonah's Birthday, Going Viral, & Podcast News... Let's catch up on this past week! In ten minutes or less, we're talking Jonah's first birthday, the shadow side of going viral (ooof), and a bit of fun news for the THRIVE Podcast! THANKYOU to City Beauty for sponsoring today's episode of THRIVE! Get 15% off sitewide at citybeauty.com with code THRIVE (and you'll get a 60-day money-back guarantee!). THANKYOU to Jenni Kayne for sponsoring today's episode of THRIVE! Get 15% off your first order with code THRIVE15 at jennikayne.com. MORE EPISODES YOU'LL LOVELOVELOVE "HOLD EVERY THOUGHT CAPTIVE"...AND THEN WHAT? - WITH LAURA SMITH GOSPEL-CENTERED GOAL-SETTING + DOING THE THING YOU WERE MADE TO DO - WITH REBECCA GEORGE KICKING IMPOSTER SYNDROME TO THE CURB - WITH LYDIA FENET SCENTS + MEMORIES: HERE'S HOW (+ WHY) YOUR BRAIN CONNECTS THE TWO! - WITH BETH GEDDIO (P.S. WE MADE A CANDLE!!!) CATCHING UP WITH THE GWYNNS - LIFE LATELY WITH TWO KIDS THANKYOU to Cozy Earth for sponsoring THRIVE! Get 30% off sitewide at  cozyearth.com with code COZYTHRIVE (and get FREE socks added to your order if you tell them the THRIVE podcast sent you in your post-purchase survey!). THANKYOU to Babbel for sponsoring THRIVE! Get up to 60% off your Babbel subscription at Babbel.com/THRIVE - rules and restrictions may apply. THANKYOU to Dreamland Baby for sponsoring THRIVE! Head to dreamlandbabyco.com and enter code THRIVE at checkout to receive 30% off sitewide + free shipping.   SHOP THE THRIVING COLLECTION HERE   FOLLOW ALONG Text CUROWD to 55444 to join the email list!  THRIVE Podcast Instagram Instagram Facebook Coming Up Roses Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 10 Jul 2024 04:10:00 -0000 full Cloud10 Let's catch up on this past week! In ten minutes or less, we're talking Jonah's first birthday, the shadow side of going viral (ooof), and a bit of fun news for the THRIVE Podcast! THANKYOU to City Beauty for sponsoring today's episode of THRIVE! Get 15% off sitewide at citybeauty.com with code THRIVE (and you'll get a 60-day money-back guarantee!). THANKYOU to Jenni Kayne for sponsoring today's episode of THRIVE! Get 15% off your first order with code THRIVE15 at jennikayne.com. MORE EPISODES YOU'LL LOVELOVELOVE "HOLD EVERY THOUGHT CAPTIVE"...AND THEN WHAT? - WITH LAURA SMITH GOSPEL-CENTERED GOAL-SETTING + DOING THE THING YOU WERE MADE TO DO - WITH REBECCA GEORGE KICKING IMPOSTER SYNDROME TO THE CURB - WITH LYDIA FENET SCENTS + MEMORIES: HERE'S HOW (+ WHY) YOUR BRAIN CONNECTS THE TWO! - WITH BETH GEDDIO (P.S. WE MADE A CANDLE!!!) CATCHING UP WITH THE GWYNNS - LIFE LATELY WITH TWO KIDS THANKYOU to Cozy Earth for sponsoring THRIVE! Get 30% off sitewide at  cozyearth.com with code COZYTHRIVE (and get FREE socks added to your order if you tell them the THRIVE podcast sent you in your post-purchase survey!). THANKYOU to Babbel for sponsoring THRIVE! Get up to 60% off your Babbel subscription at Babbel.com/THRIVE - rules and restrictions may apply. THANKYOU to Dreamland Baby for sponsoring THRIVE! Head to dreamlandbabyco.com and enter code THRIVE at checkout to receive 30% off sitewide + free shipping.   SHOP THE THRIVING COLLECTION HERE   FOLLOW ALONG Text CUROWD to 55444 to join the email list!  THRIVE Podcast Instagram Instagram Facebook Coming Up Roses Learn more about your ad choices. Visit megaphone.fm/adchoices Let's catch up on this past week! In ten minutes or less, we're talking Jonah's first birthday, the shadow side of going viral (ooof), and a bit of fun news for the THRIVE Podcast!


THANKYOU to City Beauty for sponsoring today's episode of THRIVE! Get 15% off sitewide at citybeauty.com with code THRIVE (and you'll get a 60-day money-back guarantee!).


THANKYOU to Jenni Kayne for sponsoring today's episode of THRIVE! Get 15% off your first order with code THRIVE15 at jennikayne.com.



MORE EPISODES YOU'LL LOVELOVELOVE

"HOLD EVERY THOUGHT CAPTIVE"...AND THEN WHAT? - WITH LAURA SMITH

GOSPEL-CENTERED GOAL-SETTING + DOING THE THING YOU WERE MADE TO DO - WITH REBECCA GEORGE

KICKING IMPOSTER SYNDROME TO THE CURB - WITH LYDIA FENET

SCENTS + MEMORIES: HERE'S HOW (+ WHY) YOUR BRAIN CONNECTS THE TWO! - WITH BETH GEDDIO (P.S. WE MADE A CANDLE!!!)

CATCHING UP WITH THE GWYNNS - LIFE LATELY WITH TWO KIDS


THANKYOU to Cozy Earth for sponsoring THRIVE! Get 30% off sitewide at  cozyearth.com with code COZYTHRIVE (and get FREE socks added to your order if you tell them the THRIVE podcast sent you in your post-purchase survey!).


THANKYOU to Babbel for sponsoring THRIVE! Get up to 60% off your Babbel subscription at Babbel.com/THRIVE - rules and restrictions may apply.


THANKYOU to Dreamland Baby for sponsoring THRIVE! Head to dreamlandbabyco.com and enter code THRIVE at checkout to receive 30% off sitewide + free shipping.

 

SHOP THE THRIVING COLLECTION HERE

 

FOLLOW ALONG

Text CUROWD to 55444 to join the email list! 

THRIVE Podcast Instagram

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Coming Up Roses


Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 871 Making Family Budgeting FUN (+ Easy!) - with the Russell Family Does budgeting feel like a dirty word to you? Or, maybe just…boring? Uncomfy? Generally UN-fun? The Russells are here to help! Sarah (from Team THRIVE!) is hopping *behind* the mic today with her husband, Ryan, to share the practical tips they use in their everyday life to make budgeting easier than ever before…and yes, actually FUN. They went from being newlyweds making about $20,000 all year TOGETHER to thriving as a family of four with dreams and goals - so yes, it’s possible! No matter where you’re at income-wise, Sarah and Ryan are sharing how + why to make budgeting happen. They break down their practical 3-prong approach, how to talk dollars as a couple, and some of their favorite resources + tools to both make budgeting easier AND family-friendly at age-appropriate levels, too (without letting any past “junk” from your own past money mindset in the picture). THANKYOU to Cozy Earth for sponsoring today's episode of THRIVE! Get 30% off sitewide at  cozyearth.com with code COZYTHRIVE (and get FREE socks added to your order if you tell them the THRIVE podcast sent you in your post-purchase survey!). CONNECT WITH RYAN RUSSELL LINKEDIN MENTIONED IN THIS EPISODE RACHEL CRUZE BOOK ANDY STANLEY BOOK BUDGETING FOR KIDS BOOK IF YOU MADE A MILLION BOOK   THANKYOU to City Beauty for sponsoring THRIVE! Get 15% off sitewide at citybeauty.com with code THRIVE (and you'll get a 60-day money-back guarantee!). THANKYOU to Babbel for sponsoring THRIVE! Get up to 60% off your Babbel subscription at Babbel.com/THRIVE - rules and restrictions may apply. THANKYOU to Dreamland Baby for sponsoring today's episode of THRIVE! Head to dreamlandbabyco.com and enter code THRIVE at checkout to receive 30% off sitewide + free shipping. MORE EPISODES YOU'LL LOVELOVELOVE "HOLD EVERY THOUGHT CAPTIVE"...AND THEN WHAT? - WITH LAURA SMITH GOSPEL-CENTERED GOAL-SETTING + DOING THE THING YOU WERE MADE TO DO - WITH REBECCA GEORGE KICKING IMPOSTER SYNDROME TO THE CURB - WITH LYDIA FENET   SHOP THE THRIVING COLLECTION HERE   FOLLOW ALONG Text CUROWD to 55444 to join the email list!  THRIVE Podcast Instagram Instagram Facebook Coming Up Roses Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 03 Jul 2024 04:10:00 -0000 full Cloud10 Does budgeting feel like a dirty word to you? Or, maybe just…boring? Uncomfy? Generally UN-fun? The Russells are here to help! Sarah (from Team THRIVE!) is hopping *behind* the mic today with her husband, Ryan, to share the practical tips they use in their everyday life to make budgeting easier than ever before…and yes, actually FUN. They went from being newlyweds making about $20,000 all year TOGETHER to thriving as a family of four with dreams and goals - so yes, it’s possible! No matter where you’re at income-wise, Sarah and Ryan are sharing how + why to make budgeting happen. They break down their practical 3-prong approach, how to talk dollars as a couple, and some of their favorite resources + tools to both make budgeting easier AND family-friendly at age-appropriate levels, too (without letting any past “junk” from your own past money mindset in the picture). THANKYOU to Cozy Earth for sponsoring today's episode of THRIVE! Get 30% off sitewide at  cozyearth.com with code COZYTHRIVE (and get FREE socks added to your order if you tell them the THRIVE podcast sent you in your post-purchase survey!). CONNECT WITH RYAN RUSSELL LINKEDIN MENTIONED IN THIS EPISODE RACHEL CRUZE BOOK ANDY STANLEY BOOK BUDGETING FOR KIDS BOOK IF YOU MADE A MILLION BOOK   THANKYOU to City Beauty for sponsoring THRIVE! Get 15% off sitewide at citybeauty.com with code THRIVE (and you'll get a 60-day money-back guarantee!). THANKYOU to Babbel for sponsoring THRIVE! Get up to 60% off your Babbel subscription at Babbel.com/THRIVE - rules and restrictions may apply. THANKYOU to Dreamland Baby for sponsoring today's episode of THRIVE! Head to dreamlandbabyco.com and enter code THRIVE at checkout to receive 30% off sitewide + free shipping. MORE EPISODES YOU'LL LOVELOVELOVE "HOLD EVERY THOUGHT CAPTIVE"...AND THEN WHAT? - WITH LAURA SMITH GOSPEL-CENTERED GOAL-SETTING + DOING THE THING YOU WERE MADE TO DO - WITH REBECCA GEORGE KICKING IMPOSTER SYNDROME TO THE CURB - WITH LYDIA FENET   SHOP THE THRIVING COLLECTION HERE   FOLLOW ALONG Text CUROWD to 55444 to join the email list!  THRIVE Podcast Instagram Instagram Facebook Coming Up Roses Learn more about your ad choices. Visit megaphone.fm/adchoices Does budgeting feel like a dirty word to you? Or, maybe just…boring? Uncomfy? Generally UN-fun? The Russells are here to help! Sarah (from Team THRIVE!) is hopping *behind* the mic today with her husband, Ryan, to share the practical tips they use in their everyday life to make budgeting easier than ever before…and yes, actually FUN. They went from being newlyweds making about $20,000 all year TOGETHER to thriving as a family of four with dreams and goals - so yes, it’s possible! No matter where you’re at income-wise, Sarah and Ryan are sharing how + why to make budgeting happen. They break down their practical 3-prong approach, how to talk dollars as a couple, and some of their favorite resources + tools to both make budgeting easier AND family-friendly at age-appropriate levels, too (without letting any past “junk” from your own past money mindset in the picture).


THANKYOU to Cozy Earth for sponsoring today's episode of THRIVE! Get 30% off sitewide at  cozyearth.com with code COZYTHRIVE (and get FREE socks added to your order if you tell them the THRIVE podcast sent you in your post-purchase survey!).


CONNECT WITH RYAN RUSSELL

LINKEDIN


MENTIONED IN THIS EPISODE

RACHEL CRUZE BOOK

ANDY STANLEY BOOK

BUDGETING FOR KIDS BOOK

IF YOU MADE A MILLION BOOK

 

THANKYOU to City Beauty for sponsoring THRIVE! Get 15% off sitewide at citybeauty.com with code THRIVE (and you'll get a 60-day money-back guarantee!).

THANKYOU to Babbel for sponsoring THRIVE! Get up to 60% off your Babbel subscription at Babbel.com/THRIVE - rules and restrictions may apply.

THANKYOU to Dreamland Baby for sponsoring today's episode of THRIVE! Head to dreamlandbabyco.com and enter code THRIVE at checkout to receive 30% off sitewide + free shipping.


MORE EPISODES YOU'LL LOVELOVELOVE

"HOLD EVERY THOUGHT CAPTIVE"...AND THEN WHAT? - WITH LAURA SMITH

GOSPEL-CENTERED GOAL-SETTING + DOING THE THING YOU WERE MADE TO DO - WITH REBECCA GEORGE

KICKING IMPOSTER SYNDROME TO THE CURB - WITH LYDIA FENET

 

SHOP THE THRIVING COLLECTION HERE

 

FOLLOW ALONG

Text CUROWD to 55444 to join the email list! 

THRIVE Podcast Instagram

Instagram

Facebook

Coming Up Roses

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3403 Gospel-centered Goal-setting & Doing the Thing You were Made to Do - with Rebecca George This one’s for the go-getter girls. Are you one of them? You’re a high achieving, big dreaming, goal setting, coffee drinking gal who’s maybe also Type A, maybe an Enneagram 3, maybe an oldest sibling…maybe a recovering perfectionist and/or retired “girlboss.” Rebecca George is our guest today, here to remind YOU of your God-given gifts…and how to reframe your mindset and recenter your efforts to do the thing that YOU were made to do. We talk about goal setting, but more specifically and intentionally, about what GOSPEL-centered goal-setting looks like, to link arms with the Lord to do not just what’s on *your* to-do list, but what’s on His for your life. If you’ve been discerning your next steps or what your “bigger picture” might be, or if you’ve felt “stuck” or unsure what to do, press play and lean in. THANKYOU to City Beauty for sponsoring today's episode of THRIVE! Get 15% off sitewide at citybeauty.com with code THRIVE (and you'll get a 60-day money-back guarantee!). THANKYOU to Babbel for sponsoring today's episode of THRIVE! Get up to 60% off your Babbel subscription at Babbel.com/THRIVE - rules and restrictions may apply. CONNECT WITH REBECCA GEORGE INSTAGRAM PODCAST DO THE THING BOOK   THANKYOU to Dreamland Baby for sponsoring today's episode of THRIVE! Head to dreamlandbabyco.com and enter code THRIVE at checkout to receive 30% off sitewide + free shipping. MORE EPISODES YOU'LL LOVELOVELOVE "HOLD EVERY THOUGHT CAPTIVE"...AND THEN WHAT? - WITH LAURA SMITH GOAL-SETTING BASED ON YOUR ENNEAGRAM TYPE - WITH JACKIE COBAN GOSPEL-CENTERED DATING + WHAT YOU ACTUALLY DESERVE IN RELATIONSHIPS - WITH AINSLEY BRITAIN CREATE A LIFE YOU ACTUALLY LOVE - WITH STEPHANIE MAY WILSON   SHOP THE THRIVING COLLECTION HERE   FOLLOW ALONG Text CUROWD to 55444 to join the email list!  THRIVE Podcast Instagram Instagram Facebook Coming Up Roses Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 26 Jun 2024 11:43:00 -0000 full 181 Cloud10 This one’s for the go-getter girls. Are you one of them? You’re a high achieving, big dreaming, goal setting, coffee drinking gal who’s maybe also Type A, maybe an Enneagram 3, maybe an oldest sibling…maybe a recovering perfectionist and/or retired “girlboss.” Rebecca George is our guest today, here to remind YOU of your God-given gifts…and how to reframe your mindset and recenter your efforts to do the thing that YOU were made to do. We talk about goal setting, but more specifically and intentionally, about what GOSPEL-centered goal-setting looks like, to link arms with the Lord to do not just what’s on *your* to-do list, but what’s on His for your life. If you’ve been discerning your next steps or what your “bigger picture” might be, or if you’ve felt “stuck” or unsure what to do, press play and lean in. THANKYOU to City Beauty for sponsoring today's episode of THRIVE! Get 15% off sitewide at citybeauty.com with code THRIVE (and you'll get a 60-day money-back guarantee!). THANKYOU to Babbel for sponsoring today's episode of THRIVE! Get up to 60% off your Babbel subscription at Babbel.com/THRIVE - rules and restrictions may apply. CONNECT WITH REBECCA GEORGE INSTAGRAM PODCAST DO THE THING BOOK   THANKYOU to Dreamland Baby for sponsoring today's episode of THRIVE! Head to dreamlandbabyco.com and enter code THRIVE at checkout to receive 30% off sitewide + free shipping. MORE EPISODES YOU'LL LOVELOVELOVE "HOLD EVERY THOUGHT CAPTIVE"...AND THEN WHAT? - WITH LAURA SMITH GOAL-SETTING BASED ON YOUR ENNEAGRAM TYPE - WITH JACKIE COBAN GOSPEL-CENTERED DATING + WHAT YOU ACTUALLY DESERVE IN RELATIONSHIPS - WITH AINSLEY BRITAIN CREATE A LIFE YOU ACTUALLY LOVE - WITH STEPHANIE MAY WILSON   SHOP THE THRIVING COLLECTION HERE   FOLLOW ALONG Text CUROWD to 55444 to join the email list!  THRIVE Podcast Instagram Instagram Facebook Coming Up Roses Learn more about your ad choices. Visit megaphone.fm/adchoices This one’s for the go-getter girls. Are you one of them? You’re a high achieving, big dreaming, goal setting, coffee drinking gal who’s maybe also Type A, maybe an Enneagram 3, maybe an oldest sibling…maybe a recovering perfectionist and/or retired “girlboss.” Rebecca George is our guest today, here to remind YOU of your God-given gifts…and how to reframe your mindset and recenter your efforts to do the thing that YOU were made to do. We talk about goal setting, but more specifically and intentionally, about what GOSPEL-centered goal-setting looks like, to link arms with the Lord to do not just what’s on *your* to-do list, but what’s on His for your life. If you’ve been discerning your next steps or what your “bigger picture” might be, or if you’ve felt “stuck” or unsure what to do, press play and lean in.


THANKYOU to City Beauty for sponsoring today's episode of THRIVE! Get 15% off sitewide at citybeauty.com with code THRIVE (and you'll get a 60-day money-back guarantee!).


THANKYOU to Babbel for sponsoring today's episode of THRIVE! Get up to 60% off your Babbel subscription at Babbel.com/THRIVE - rules and restrictions may apply.


CONNECT WITH REBECCA GEORGE

INSTAGRAM

PODCAST

DO THE THING BOOK

 

THANKYOU to Dreamland Baby for sponsoring today's episode of THRIVE! Head to dreamlandbabyco.com and enter code THRIVE at checkout to receive 30% off sitewide + free shipping.


MORE EPISODES YOU'LL LOVELOVELOVE

"HOLD EVERY THOUGHT CAPTIVE"...AND THEN WHAT? - WITH LAURA SMITH

GOAL-SETTING BASED ON YOUR ENNEAGRAM TYPE - WITH JACKIE COBAN

GOSPEL-CENTERED DATING + WHAT YOU ACTUALLY DESERVE IN RELATIONSHIPS - WITH AINSLEY BRITAIN

CREATE A LIFE YOU ACTUALLY LOVE - WITH STEPHANIE MAY WILSON

 

SHOP THE THRIVING COLLECTION HERE

 

FOLLOW ALONG

Text CUROWD to 55444 to join the email list! 

THRIVE Podcast Instagram

Instagram

Facebook

Coming Up Roses

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3416 Gospel-centered Dating & What you Actually DESERVE in Relationships - with Ainsley Britain Podcaster, speaker, author and Enneagram coach Ainsley Britain is here to break down the “boo-boo dudes” - the always-unideal, sometimes-toxic, never-Mr.Rights who leave you feeling more confused, isolated, and ultimately less loved than you deserve. So…what DO you deserve? And how can you go about dating - especially in this century - in a godly, gospel-centered way? Ainsley is here to help. In this episode, we talk about what IS “toxic” in a relationship, and how to know whether you should give him another chance (because nobody’s perfect) or say goodbye for good. We also talk red flags, standards - what yours should be - and how to gracefully exit stage left if/when you realize you’re in a futureless relationship while honestly assessing your own growth and role, too.  THANKYOU to Dreamland Baby for sponsoring today's episode of THRIVE! Head to dreamlandbabyco.com and enter code THRIVE at checkout to receive 30% off sitewide + free shipping. CONNECT WITH AINSLEY BRITAIN WEBSITE INSTAGRAM PODCAST DON'T DATE A BOOBOO DUDE BOOK THE ENNEAGRAM FOR TEENS BOOK   MORE EPISODES YOU'LL LOVELOVELOVE "HOLD EVERY THOUGHT CAPTIVE"...AND THEN WHAT? - WITH LAURA SMITH FEELING STUCK? THE GOOD NEWS IS... - WITH HOPE REAGAN HARRIS HOW TO LIVE BY DESIGN, NOT DEFAULT - WITH JULIE CIARDI 3 MARRIAGE MINDSET SHIFTS THAT SAVED OUR LOVE - WITH ANN VISSER GOAL-SETTING BASED ON YOUR ENNEAGRAM TYPE - WITH JACKIE COBAN   SHOP THE THRIVING COLLECTION HERE   FOLLOW ALONG Text CUROWD to 55444 to join the email list!  THRIVE Podcast Instagram Instagram Facebook Coming Up Roses Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 19 Jun 2024 04:10:00 -0000 full Cloud10 Podcaster, speaker, author and Enneagram coach Ainsley Britain is here to break down the “boo-boo dudes” - the always-unideal, sometimes-toxic, never-Mr.Rights who leave you feeling more confused, isolated, and ultimately less loved than you deserve. So…what DO you deserve? And how can you go about dating - especially in this century - in a godly, gospel-centered way? Ainsley is here to help. In this episode, we talk about what IS “toxic” in a relationship, and how to know whether you should give him another chance (because nobody’s perfect) or say goodbye for good. We also talk red flags, standards - what yours should be - and how to gracefully exit stage left if/when you realize you’re in a futureless relationship while honestly assessing your own growth and role, too.  THANKYOU to Dreamland Baby for sponsoring today's episode of THRIVE! Head to dreamlandbabyco.com and enter code THRIVE at checkout to receive 30% off sitewide + free shipping. CONNECT WITH AINSLEY BRITAIN WEBSITE INSTAGRAM PODCAST DON'T DATE A BOOBOO DUDE BOOK THE ENNEAGRAM FOR TEENS BOOK   MORE EPISODES YOU'LL LOVELOVELOVE "HOLD EVERY THOUGHT CAPTIVE"...AND THEN WHAT? - WITH LAURA SMITH FEELING STUCK? THE GOOD NEWS IS... - WITH HOPE REAGAN HARRIS HOW TO LIVE BY DESIGN, NOT DEFAULT - WITH JULIE CIARDI 3 MARRIAGE MINDSET SHIFTS THAT SAVED OUR LOVE - WITH ANN VISSER GOAL-SETTING BASED ON YOUR ENNEAGRAM TYPE - WITH JACKIE COBAN   SHOP THE THRIVING COLLECTION HERE   FOLLOW ALONG Text CUROWD to 55444 to join the email list!  THRIVE Podcast Instagram Instagram Facebook Coming Up Roses Learn more about your ad choices. Visit megaphone.fm/adchoices Podcaster, speaker, author and Enneagram coach Ainsley Britain is here to break down the “boo-boo dudes” - the always-unideal, sometimes-toxic, never-Mr.Rights who leave you feeling more confused, isolated, and ultimately less loved than you deserve. So…what DO you deserve? And how can you go about dating - especially in this century - in a godly, gospel-centered way? Ainsley is here to help. In this episode, we talk about what IS “toxic” in a relationship, and how to know whether you should give him another chance (because nobody’s perfect) or say goodbye for good. We also talk red flags, standards - what yours should be - and how to gracefully exit stage left if/when you realize you’re in a futureless relationship while honestly assessing your own growth and role, too. 


THANKYOU to Dreamland Baby for sponsoring today's episode of THRIVE! Head to dreamlandbabyco.com and enter code THRIVE at checkout to receive 30% off sitewide + free shipping.


CONNECT WITH AINSLEY BRITAIN

WEBSITE

INSTAGRAM

PODCAST

DON'T DATE A BOOBOO DUDE BOOK

THE ENNEAGRAM FOR TEENS BOOK

 

MORE EPISODES YOU'LL LOVELOVELOVE

"HOLD EVERY THOUGHT CAPTIVE"...AND THEN WHAT? - WITH LAURA SMITH

FEELING STUCK? THE GOOD NEWS IS... - WITH HOPE REAGAN HARRIS

HOW TO LIVE BY DESIGN, NOT DEFAULT - WITH JULIE CIARDI

3 MARRIAGE MINDSET SHIFTS THAT SAVED OUR LOVE - WITH ANN VISSER

GOAL-SETTING BASED ON YOUR ENNEAGRAM TYPE - WITH JACKIE COBAN

 

SHOP THE THRIVING COLLECTION HERE

 

FOLLOW ALONG

Text CUROWD to 55444 to join the email list! 

THRIVE Podcast Instagram

Instagram

Facebook

Coming Up Roses

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]]> 3201 Scents & Memories: Here's How (+ Why) your Brain Connects the Two! - with Beth Geddio (P.S. WE MADE A CANDLE!!!) Ever smell something that instantly brings you back to a specific memory, person, or point in time? Maybe the smell of fresh cut grass, or sugar cookies in the oven, or your mom’s perfume? I know what candle was burning in our little townhouse basement back in 2020, and every time I smell Polo cologne it feels like my dad is here for the holidays. Why? Because your sense of smell is directly linked to your memory - they’re literally next door to one another in your brain! Today on THRIVE we’re welcoming back my friend Beth from State of Being Co. - an affirmation candle company that harnesses this powerful connection to create tools to effect positive change in your life and actually change your…state of being! We’re so stoked to bring you an incredible, intentional collaboration between THRIVE x State of Being: the THRIVING candle. Designed specifically to help you go from a life of surviving…to thriving!  CONNECT WITH BETH GEDDIO THRIVING CANDLE STATE OF BEING CO INSTAGRAM BETH'S INSTAGRAM STATE OF BEING WORKSHOPS   MORE EPISODES YOU'LL LOVELOVELOVE HOW POSITIVE AFFIRMATIONS REALLY WORK (+ HOW TO CONNECT THEM TO SCENT!) WITH BETH GEDDIO FEELING STUCK? THE GOOD NEWS IS... - WITH HOPE REAGAN HARRIS HOW TO LIVE BY DESIGN, NOT DEFAULT - WITH JULIE CIARDI 3 MARRIAGE MINDSET SHIFTS THAT SAVED OUR LOVE - WITH ANN VISSER CREATE A LIFE YOU ACTUALLY LOVE - WITH STEPHANIE MAY WILSON   SHOP THE THRIVING ERAS COLLECTION HERE   FOLLOW ALONG Text CUROWD to 55444 to join the email list!  THRIVE Podcast Instagram Instagram Facebook Coming Up Roses Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 12 Jun 2024 18:26:00 -0000 full 179 Cloud10 Ever smell something that instantly brings you back to a specific memory, person, or point in time? Maybe the smell of fresh cut grass, or sugar cookies in the oven, or your mom’s perfume? I know what candle was burning in our little townhouse basement back in 2020, and every time I smell Polo cologne it feels like my dad is here for the holidays. Why? Because your sense of smell is directly linked to your memory - they’re literally next door to one another in your brain! Today on THRIVE we’re welcoming back my friend Beth from State of Being Co. - an affirmation candle company that harnesses this powerful connection to create tools to effect positive change in your life and actually change your…state of being! We’re so stoked to bring you an incredible, intentional collaboration between THRIVE x State of Being: the THRIVING candle. Designed specifically to help you go from a life of surviving…to thriving!  CONNECT WITH BETH GEDDIO THRIVING CANDLE STATE OF BEING CO INSTAGRAM BETH'S INSTAGRAM STATE OF BEING WORKSHOPS   MORE EPISODES YOU'LL LOVELOVELOVE HOW POSITIVE AFFIRMATIONS REALLY WORK (+ HOW TO CONNECT THEM TO SCENT!) WITH BETH GEDDIO FEELING STUCK? THE GOOD NEWS IS... - WITH HOPE REAGAN HARRIS HOW TO LIVE BY DESIGN, NOT DEFAULT - WITH JULIE CIARDI 3 MARRIAGE MINDSET SHIFTS THAT SAVED OUR LOVE - WITH ANN VISSER CREATE A LIFE YOU ACTUALLY LOVE - WITH STEPHANIE MAY WILSON   SHOP THE THRIVING ERAS COLLECTION HERE   FOLLOW ALONG Text CUROWD to 55444 to join the email list!  THRIVE Podcast Instagram Instagram Facebook Coming Up Roses Learn more about your ad choices. Visit megaphone.fm/adchoices Ever smell something that instantly brings you back to a specific memory, person, or point in time? Maybe the smell of fresh cut grass, or sugar cookies in the oven, or your mom’s perfume? I know what candle was burning in our little townhouse basement back in 2020, and every time I smell Polo cologne it feels like my dad is here for the holidays. Why? Because your sense of smell is directly linked to your memory - they’re literally next door to one another in your brain! Today on THRIVE we’re welcoming back my friend Beth from State of Being Co. - an affirmation candle company that harnesses this powerful connection to create tools to effect positive change in your life and actually change your…state of being! We’re so stoked to bring you an incredible, intentional collaboration between THRIVE x State of Being: the THRIVING candle. Designed specifically to help you go from a life of surviving…to thriving! 

CONNECT WITH BETH GEDDIO

THRIVING CANDLE

STATE OF BEING CO INSTAGRAM

BETH'S INSTAGRAM

STATE OF BEING WORKSHOPS

 

MORE EPISODES YOU'LL LOVELOVELOVE

HOW POSITIVE AFFIRMATIONS REALLY WORK (+ HOW TO CONNECT THEM TO SCENT!) WITH BETH GEDDIO

FEELING STUCK? THE GOOD NEWS IS... - WITH HOPE REAGAN HARRIS

HOW TO LIVE BY DESIGN, NOT DEFAULT - WITH JULIE CIARDI

3 MARRIAGE MINDSET SHIFTS THAT SAVED OUR LOVE - WITH ANN VISSER

CREATE A LIFE YOU ACTUALLY LOVE - WITH STEPHANIE MAY WILSON

 

SHOP THE THRIVING ERAS COLLECTION HERE

 

FOLLOW ALONG

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]]> 2592 It's almost here...!!!! Today on THRIVE, E is behind the mic to share some quick stories behind each piece, so that you can hear a bit more about the heart and intention that went into months of making this collection happen. Everything is a nod to an "era" behind-the-scenes here, but was designed to be fun, comfy, and cute for you whether you're a podcast listener, blog reader, Instagram follower...or none of the above!  Text CUROWD to 55444 to join the email list!  MORE EPISODES YOU'LL LOVELOVELOVE "HOLD EVERY THOUGHT CAPTIVE"...AND THEN WHAT? - WITH LAURA SMITH FEELING STUCK? THE GOOD NEWS IS... - WITH HOPE REAGAN HARRIS HOW TO LIVE BY DESIGN, NOT DEFAULT - WITH JULIE CIARDI 3 MARRIAGE MINDSET SHIFTS THAT SAVED OUR LOVE - WITH ANN VISSER CREATE A LIFE YOU ACTUALLY LOVE - WITH STEPHANIE MAY WILSON   SHOP THE THRIVING COLLECTION HERE   FOLLOW ALONG Text CUROWD to 55444 to join the email list!  THRIVE Podcast Instagram Instagram Facebook Coming Up Roses Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 06 Jun 2024 18:17:00 -0000 full 178 Cloud10 Today on THRIVE, E is behind the mic to share some quick stories behind each piece, so that you can hear a bit more about the heart and intention that went into months of making this collection happen. Everything is a nod to an "era" behind-the-scenes here, but was designed to be fun, comfy, and cute for you whether you're a podcast listener, blog reader, Instagram follower...or none of the above!  Text CUROWD to 55444 to join the email list!  MORE EPISODES YOU'LL LOVELOVELOVE "HOLD EVERY THOUGHT CAPTIVE"...AND THEN WHAT? - WITH LAURA SMITH FEELING STUCK? THE GOOD NEWS IS... - WITH HOPE REAGAN HARRIS HOW TO LIVE BY DESIGN, NOT DEFAULT - WITH JULIE CIARDI 3 MARRIAGE MINDSET SHIFTS THAT SAVED OUR LOVE - WITH ANN VISSER CREATE A LIFE YOU ACTUALLY LOVE - WITH STEPHANIE MAY WILSON   SHOP THE THRIVING COLLECTION HERE   FOLLOW ALONG Text CUROWD to 55444 to join the email list!  THRIVE Podcast Instagram Instagram Facebook Coming Up Roses Learn more about your ad choices. Visit megaphone.fm/adchoices Today on THRIVE, E is behind the mic to share some quick stories behind each piece, so that you can hear a bit more about the heart and intention that went into months of making this collection happen. Everything is a nod to an "era" behind-the-scenes here, but was designed to be fun, comfy, and cute for you whether you're a podcast listener, blog reader, Instagram follower...or none of the above! 


Text CUROWD to 55444 to join the email list! 


MORE EPISODES YOU'LL LOVELOVELOVE

"HOLD EVERY THOUGHT CAPTIVE"...AND THEN WHAT? - WITH LAURA SMITH

FEELING STUCK? THE GOOD NEWS IS... - WITH HOPE REAGAN HARRIS

HOW TO LIVE BY DESIGN, NOT DEFAULT - WITH JULIE CIARDI

3 MARRIAGE MINDSET SHIFTS THAT SAVED OUR LOVE - WITH ANN VISSER

CREATE A LIFE YOU ACTUALLY LOVE - WITH STEPHANIE MAY WILSON

 

SHOP THE THRIVING COLLECTION HERE

 

FOLLOW ALONG

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]]> 919 You were Uniquely Made for This - with Becca Wierwille https://thethrivepodcast.podbean.com/e/you-were-uniquely-made-for-this-with-becca-wierwille/ For years, Becca Wierwille felt different than everyone else. Namely because she was born with only half of one arm. But instead of letting her limb difference define her, she’s learned to lean in, acknowledge how it impacts her life, and then use it as a way to celebrate others’ differences and God’s intentional design for each of us. Today, Becca writes stories to show kids they are wonderfully created for the unique adventures in their lives, and she’s sharing her story on THRIVE to remind you that your differences truly make you BEAUTIFUL. CONNECT WITH BECCA WIERWILLE WEBSITE INSTAGRAM YOUTUBE ROAD TRIP RESCUE BOOK   MORE EPISODES YOU'LL LOVELOVELOVE "HOLD EVERY THOUGHT CAPTIVE"...AND THEN WHAT? - WITH LAURA SMITH FEELING STUCK? THE GOOD NEWS IS... - WITH HOPE REAGAN HARRIS HOW TO LIVE BY DESIGN, NOT DEFAULT - WITH JULIE CIARDI 3 MARRIAGE MINDSET SHIFTS THAT SAVED OUR LOVE - WITH ANN VISSER CREATE A LIFE YOU ACTUALLY LOVE - WITH STEPHANIE MAY WILSON   SHOP THE THRIVING COLLECTION HERE   FOLLOW ALONG Text CUROWD to 55444 to join the email list!  THRIVE Podcast Instagram Instagram Facebook Coming Up Roses Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 22 May 2024 03:01:00 -0000 You were Uniquely Made for This - with Becca Wierwille full 178 Cloud10 For years, Becca Wierwille felt different than everyone else. Namely because she was born with only half of one arm. But instead of letting her limb difference define her, she’s learned to lean in, acknowledge how it impacts her life, and then use it... For years, Becca Wierwille felt different than everyone else. Namely because she was born with only half of one arm. But instead of letting her limb difference define her, she’s learned to lean in, acknowledge how it impacts her life, and then use it as a way to celebrate others’ differences and God’s intentional design for each of us. Today, Becca writes stories to show kids they are wonderfully created for the unique adventures in their lives, and she’s sharing her story on THRIVE to remind you that your differences truly make you BEAUTIFUL. CONNECT WITH BECCA WIERWILLE WEBSITE INSTAGRAM YOUTUBE ROAD TRIP RESCUE BOOK   MORE EPISODES YOU'LL LOVELOVELOVE "HOLD EVERY THOUGHT CAPTIVE"...AND THEN WHAT? - WITH LAURA SMITH FEELING STUCK? THE GOOD NEWS IS... - WITH HOPE REAGAN HARRIS HOW TO LIVE BY DESIGN, NOT DEFAULT - WITH JULIE CIARDI 3 MARRIAGE MINDSET SHIFTS THAT SAVED OUR LOVE - WITH ANN VISSER CREATE A LIFE YOU ACTUALLY LOVE - WITH STEPHANIE MAY WILSON   SHOP THE THRIVING COLLECTION HERE   FOLLOW ALONG Text CUROWD to 55444 to join the email list!  THRIVE Podcast Instagram Instagram Facebook Coming Up Roses Learn more about your ad choices. Visit megaphone.fm/adchoices For years, Becca Wierwille felt different than everyone else. Namely because she was born with only half of one arm. But instead of letting her limb difference define her, she’s learned to lean in, acknowledge how it impacts her life, and then use it as a way to celebrate others’ differences and God’s intentional design for each of us. Today, Becca writes stories to show kids they are wonderfully created for the unique adventures in their lives, and she’s sharing her story on THRIVE to remind you that your differences truly make you BEAUTIFUL.

CONNECT WITH BECCA WIERWILLE

WEBSITE

INSTAGRAM

YOUTUBE

ROAD TRIP RESCUE BOOK

 

MORE EPISODES YOU'LL LOVELOVELOVE

"HOLD EVERY THOUGHT CAPTIVE"...AND THEN WHAT? - WITH LAURA SMITH

FEELING STUCK? THE GOOD NEWS IS... - WITH HOPE REAGAN HARRIS

HOW TO LIVE BY DESIGN, NOT DEFAULT - WITH JULIE CIARDI

3 MARRIAGE MINDSET SHIFTS THAT SAVED OUR LOVE - WITH ANN VISSER

CREATE A LIFE YOU ACTUALLY LOVE - WITH STEPHANIE MAY WILSON

 

SHOP THE THRIVING COLLECTION HERE

 

FOLLOW ALONG

Text CUROWD to 55444 to join the email list! 

THRIVE Podcast Instagram

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]]> 2464 no Homeschooling + Homesteading - with Shelbey Kendall https://thethrivepodcast.podbean.com/e/homeschooling-homesteading-with-shelbey-kendall/ Ever wonder what it would be like to just…do it all yourself? Nix the drama of the public school systems and call the shots for your kids from the comfort of your own home? Cut the crap with the food industry and cultivate a healthier, more holistic livelihood with your own farm fresh eggs or dairy milk on your own little homestead? Maybe the thought of homeschooling or homesteading gives you hives, or maybe you’ve heard the words but don’t know much about either - and that’s where today’s episode comes in. Shelbey Kendall is a homeschooling, homesteading mom and author, and she’s giving us the greatest inside look at both words in her world - and how her mind was changed and she got started, as someone who once couldn’t IMAGINE ever being “that mom” to homeschool.   CONNECT WITH SHELBEY KENDALL WEBSITE INSTAGRAM THE GIRL WHO KNEW THERE WAS MORE BOOK THE SONSHINE SISTER CLUB BOOK 1   MORE EPISODES YOU'LL LOVELOVELOVE "HOLD EVERY THOUGHT CAPTIVE"...AND THEN WHAT? - WITH LAURA SMITH FEELING STUCK? THE GOOD NEWS IS... - WITH HOPE REAGAN HARRIS HOW TO LIVE BY DESIGN, NOT DEFAULT - WITH JULIE CIARDI 3 MARRIAGE MINDSET SHIFTS THAT SAVED OUR LOVE - WITH ANN VISSER CREATE A LIFE YOU ACTUALLY LOVE - WITH STEPHANIE MAY WILSON   SHOP THE THRIVING COLLECTION HERE   FOLLOW ALONG Text CUROWD to 55444 to join the email list!  THRIVE Podcast Instagram Instagram Facebook Coming Up Roses Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 15 May 2024 03:01:00 -0000 Homeschooling + Homesteading - with Shelbey Kendall full 177 Cloud10 Ever wonder what it would be like to just…do it all yourself? Nix the drama of the public school systems and call the shots for your kids from the comfort of your own home? Cut the crap with the food industry and cultivate a healthier, more holistic ... Ever wonder what it would be like to just…do it all yourself? Nix the drama of the public school systems and call the shots for your kids from the comfort of your own home? Cut the crap with the food industry and cultivate a healthier, more holistic livelihood with your own farm fresh eggs or dairy milk on your own little homestead? Maybe the thought of homeschooling or homesteading gives you hives, or maybe you’ve heard the words but don’t know much about either - and that’s where today’s episode comes in. Shelbey Kendall is a homeschooling, homesteading mom and author, and she’s giving us the greatest inside look at both words in her world - and how her mind was changed and she got started, as someone who once couldn’t IMAGINE ever being “that mom” to homeschool.   CONNECT WITH SHELBEY KENDALL WEBSITE INSTAGRAM THE GIRL WHO KNEW THERE WAS MORE BOOK THE SONSHINE SISTER CLUB BOOK 1   MORE EPISODES YOU'LL LOVELOVELOVE "HOLD EVERY THOUGHT CAPTIVE"...AND THEN WHAT? - WITH LAURA SMITH FEELING STUCK? THE GOOD NEWS IS... - WITH HOPE REAGAN HARRIS HOW TO LIVE BY DESIGN, NOT DEFAULT - WITH JULIE CIARDI 3 MARRIAGE MINDSET SHIFTS THAT SAVED OUR LOVE - WITH ANN VISSER CREATE A LIFE YOU ACTUALLY LOVE - WITH STEPHANIE MAY WILSON   SHOP THE THRIVING COLLECTION HERE   FOLLOW ALONG Text CUROWD to 55444 to join the email list!  THRIVE Podcast Instagram Instagram Facebook Coming Up Roses Learn more about your ad choices. Visit megaphone.fm/adchoices Ever wonder what it would be like to just…do it all yourself? Nix the drama of the public school systems and call the shots for your kids from the comfort of your own home? Cut the crap with the food industry and cultivate a healthier, more holistic livelihood with your own farm fresh eggs or dairy milk on your own little homestead? Maybe the thought of homeschooling or homesteading gives you hives, or maybe you’ve heard the words but don’t know much about either - and that’s where today’s episode comes in. Shelbey Kendall is a homeschooling, homesteading mom and author, and she’s giving us the greatest inside look at both words in her world - and how her mind was changed and she got started, as someone who once couldn’t IMAGINE ever being “that mom” to homeschool.

 

CONNECT WITH SHELBEY KENDALL

WEBSITE

INSTAGRAM

THE GIRL WHO KNEW THERE WAS MORE BOOK

THE SONSHINE SISTER CLUB BOOK 1

 

MORE EPISODES YOU'LL LOVELOVELOVE

"HOLD EVERY THOUGHT CAPTIVE"...AND THEN WHAT? - WITH LAURA SMITH

FEELING STUCK? THE GOOD NEWS IS... - WITH HOPE REAGAN HARRIS

HOW TO LIVE BY DESIGN, NOT DEFAULT - WITH JULIE CIARDI

3 MARRIAGE MINDSET SHIFTS THAT SAVED OUR LOVE - WITH ANN VISSER

CREATE A LIFE YOU ACTUALLY LOVE - WITH STEPHANIE MAY WILSON

 

SHOP THE THRIVING COLLECTION HERE

 

FOLLOW ALONG

Text CUROWD to 55444 to join the email list! 

THRIVE Podcast Instagram

Instagram

Facebook

Coming Up Roses

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2906 no The One with our Unpopular Opinions... - with Team THRIVE https://thethrivepodcast.podbean.com/e/the-one-with-our-unpopular-opinions-with-team-thrive/ This one might be...unpopular. But we're here for it, and we hope you will be, too! Erica, Sarah, and Taylor from Team THRIVE are behind the mic together to share their *unpopular* opinions, from Gilmore Girls to grammar, Beyonce to body positivity, barrel leg jeans to boxers-as-shorts (and every trend in between) - it's loaded with our hot takes and hotter defenses of the opinions we're taking to the grave...or at least, to the internet. ;)   MENTIONED IN THIS EPISODE MAKING (+ KEEPING) GIRLFRIENDS AS A GROWN UP... - WITH TEAM THRIVE TART DRIED CHERRIES PARENTING: GETTING IT RIGHT BY ANDY + SANDRA STANLEY   MORE EPISODES YOU'LL LOVELOVELOVE LET'S TAKE A BREAK FROM ALCOHOL... - WITH KAROLINA RZADKOWOLSKA INTUITIVE EATING + SMASHING THE SCALE FOR GOOD - WITH ALANA VAN DER SLUYS 30 THINGS YOU SHOULD KNOW ABOUT ME... THE #1 WAY TO RELEASE STRESS FROM THE BODY - WITH DOMINIECE CLIFTON   SHOP THE THRIVING COLLECTION HERE   FOLLOW ALONG Text CUROWD to 55444 to join the email list!  THRIVE Podcast Instagram Instagram Facebook Coming Up Roses   Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 08 May 2024 03:01:00 -0000 The One with our Unpopular Opinions... - with Team THRIVE full 175 Cloud10 This one might be...unpopular. But we're here for it, and we hope you will be, too! Erica, Sarah, and Taylor from Team THRIVE are behind the mic together to share their *unpopular* opinions, from Gilmore Girls to grammar, Beyonce to body positivity, ... This one might be...unpopular. But we're here for it, and we hope you will be, too! Erica, Sarah, and Taylor from Team THRIVE are behind the mic together to share their *unpopular* opinions, from Gilmore Girls to grammar, Beyonce to body positivity, barrel leg jeans to boxers-as-shorts (and every trend in between) - it's loaded with our hot takes and hotter defenses of the opinions we're taking to the grave...or at least, to the internet. ;)   MENTIONED IN THIS EPISODE MAKING (+ KEEPING) GIRLFRIENDS AS A GROWN UP... - WITH TEAM THRIVE TART DRIED CHERRIES PARENTING: GETTING IT RIGHT BY ANDY + SANDRA STANLEY   MORE EPISODES YOU'LL LOVELOVELOVE LET'S TAKE A BREAK FROM ALCOHOL... - WITH KAROLINA RZADKOWOLSKA INTUITIVE EATING + SMASHING THE SCALE FOR GOOD - WITH ALANA VAN DER SLUYS 30 THINGS YOU SHOULD KNOW ABOUT ME... THE #1 WAY TO RELEASE STRESS FROM THE BODY - WITH DOMINIECE CLIFTON   SHOP THE THRIVING COLLECTION HERE   FOLLOW ALONG Text CUROWD to 55444 to join the email list!  THRIVE Podcast Instagram Instagram Facebook Coming Up Roses   Learn more about your ad choices. Visit megaphone.fm/adchoices This one might be...unpopular. But we're here for it, and we hope you will be, too! Erica, Sarah, and Taylor from Team THRIVE are behind the mic together to share their *unpopular* opinions, from Gilmore Girls to grammar, Beyonce to body positivity, barrel leg jeans to boxers-as-shorts (and every trend in between) - it's loaded with our hot takes and hotter defenses of the opinions we're taking to the grave...or at least, to the internet. ;)

 

MENTIONED IN THIS EPISODE

MAKING (+ KEEPING) GIRLFRIENDS AS A GROWN UP... - WITH TEAM THRIVE

TART DRIED CHERRIES

PARENTING: GETTING IT RIGHT BY ANDY + SANDRA STANLEY

 

MORE EPISODES YOU'LL LOVELOVELOVE

LET'S TAKE A BREAK FROM ALCOHOL... - WITH KAROLINA RZADKOWOLSKA

INTUITIVE EATING + SMASHING THE SCALE FOR GOOD - WITH ALANA VAN DER SLUYS

30 THINGS YOU SHOULD KNOW ABOUT ME...

THE #1 WAY TO RELEASE STRESS FROM THE BODY - WITH DOMINIECE CLIFTON

 

SHOP THE THRIVING COLLECTION HERE

 

FOLLOW ALONG

Text CUROWD to 55444 to join the email list! 

THRIVE Podcast Instagram

Instagram

Facebook

Coming Up Roses

 

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2967 no Create a Life you Actually LOVE - with Stephanie May Wilson https://thethrivepodcast.podbean.com/e/create-a-life-you-actually-love-with-stephanie-may-wilson/ "You get to decide." Really, you do! And whether that thought feels instantly empowering or overwhelming, Stephanie May Wilson is here to help. As an author, speaker, TEDxTalker, and popular podcaster with over 8 million downloads, Stephanie is no stranger to the "Everything Era" - the decade-ish where most of our wildly huge, defining, important milestone decisions are often made. Today on THRIVE, she brings her best tips on creating a life you love for YOU - not for your family, your friends, or what you think you "should" have done by now. Erica and Steph also break down discerning "God's plan" for your life and where your power lies along the way (spoiler alert: you have more say so than you think you do!). The conversation is candid and oh so real, with relatable ways to approach your decision making in a way that will make sense for you and have you moving forward in faith and confidence for what's to come. “Life is too short to wear shoes that don’t fit - whether your feet, your style, or your life - especially when there are seven hundred gazillion other options to choose from. It’s not selfish to want to find shoes that fit - in fact, it’s silly not to.” CONNECT WITH STEPHANIE MAY WILSON  WEBSITE INSTAGRAM PODCAST CREATE A LIFE YOU LOVE BOOK   MORE EPISODES YOU'LL LOVELOVELOVE "HOLD EVERY THOUGHT CAPTIVE"...AND THEN WHAT? - WITH LAURA SMITH FEELING STUCK? THE GOOD NEWS IS... - WITH HOPE REAGAN HARRIS HOW TO LIVE BY DESIGN, NOT DEFAULT - WITH JULIE CIARDI 30 THINGS YOU SHOULD KNOW ABOUT ME CATCHING UP WITH THE GWYNNS - LIFE LATELY WITH TWO KIDS   SHOP THE THRIVING COLLECTION HERE   FOLLOW ALONG Text CUROWD to 55444 to join the email list!  THRIVE Podcast Instagram Instagram Facebook Coming Up Roses Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 01 May 2024 03:01:00 -0000 Create a Life you Actually LOVE - with Stephanie May Wilson full 176 Cloud10 "You get to decide." Really, you do! And whether that thought feels instantly empowering or overwhelming, Stephanie May Wilson is here to help. As an author, speaker, TEDxTalker, and popular podcaster with over 8 million downloads, Stephanie is no st... "You get to decide." Really, you do! And whether that thought feels instantly empowering or overwhelming, Stephanie May Wilson is here to help. As an author, speaker, TEDxTalker, and popular podcaster with over 8 million downloads, Stephanie is no stranger to the "Everything Era" - the decade-ish where most of our wildly huge, defining, important milestone decisions are often made. Today on THRIVE, she brings her best tips on creating a life you love for YOU - not for your family, your friends, or what you think you "should" have done by now. Erica and Steph also break down discerning "God's plan" for your life and where your power lies along the way (spoiler alert: you have more say so than you think you do!). The conversation is candid and oh so real, with relatable ways to approach your decision making in a way that will make sense for you and have you moving forward in faith and confidence for what's to come. “Life is too short to wear shoes that don’t fit - whether your feet, your style, or your life - especially when there are seven hundred gazillion other options to choose from. It’s not selfish to want to find shoes that fit - in fact, it’s silly not to.” CONNECT WITH STEPHANIE MAY WILSON  WEBSITE INSTAGRAM PODCAST CREATE A LIFE YOU LOVE BOOK   MORE EPISODES YOU'LL LOVELOVELOVE "HOLD EVERY THOUGHT CAPTIVE"...AND THEN WHAT? - WITH LAURA SMITH FEELING STUCK? THE GOOD NEWS IS... - WITH HOPE REAGAN HARRIS HOW TO LIVE BY DESIGN, NOT DEFAULT - WITH JULIE CIARDI 30 THINGS YOU SHOULD KNOW ABOUT ME CATCHING UP WITH THE GWYNNS - LIFE LATELY WITH TWO KIDS   SHOP THE THRIVING COLLECTION HERE   FOLLOW ALONG Text CUROWD to 55444 to join the email list!  THRIVE Podcast Instagram Instagram Facebook Coming Up Roses Learn more about your ad choices. Visit megaphone.fm/adchoices "You get to decide." Really, you do! And whether that thought feels instantly empowering or overwhelming, Stephanie May Wilson is here to help. As an author, speaker, TEDxTalker, and popular podcaster with over 8 million downloads, Stephanie is no stranger to the "Everything Era" - the decade-ish where most of our wildly huge, defining, important milestone decisions are often made. Today on THRIVE, she brings her best tips on creating a life you love for YOU - not for your family, your friends, or what you think you "should" have done by now. Erica and Steph also break down discerning "God's plan" for your life and where your power lies along the way (spoiler alert: you have more say so than you think you do!). The conversation is candid and oh so real, with relatable ways to approach your decision making in a way that will make sense for you and have you moving forward in faith and confidence for what's to come. “Life is too short to wear shoes that don’t fit - whether your feet, your style, or your life - especially when there are seven hundred gazillion other options to choose from. It’s not selfish to want to find shoes that fit - in fact, it’s silly not to.”

CONNECT WITH STEPHANIE MAY WILSON 

WEBSITE

INSTAGRAM

PODCAST

CREATE A LIFE YOU LOVE BOOK

 

MORE EPISODES YOU'LL LOVELOVELOVE

"HOLD EVERY THOUGHT CAPTIVE"...AND THEN WHAT? - WITH LAURA SMITH

FEELING STUCK? THE GOOD NEWS IS... - WITH HOPE REAGAN HARRIS

HOW TO LIVE BY DESIGN, NOT DEFAULT - WITH JULIE CIARDI

30 THINGS YOU SHOULD KNOW ABOUT ME

CATCHING UP WITH THE GWYNNS - LIFE LATELY WITH TWO KIDS

 

SHOP THE THRIVING COLLECTION HERE

 

FOLLOW ALONG

Text CUROWD to 55444 to join the email list! 

THRIVE Podcast Instagram

Instagram

Facebook

Coming Up Roses

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]]> 3267 no 30 Things You Should Know About Me... https://thethrivepodcast.podbean.com/e/30-things-you-should-know-about-me/ She's thirty, flirty, and...THRIVING! Happy birthday to our leading lady behind the mic, Erica! To kickoff a new year, a new chapter, a new DECADE, we're keeping it fun and funky with 30 fun facts. There's some spicy takes and sweet stories inside, so grab a coffee (or champagne) and cheers with us to thirty.   MENTIONED IN THIS EPISODE CATCHING UP WITH THE GWYNNS - LIFE LATELY WITH TWO KIDS 29 LESSONS IN 29 YEARS MY MOM IS ON THE PODCAST TODAY! HAPPY BIRTHDAY TO ME! WORKOUT PLAYLIST JESUS PLAYLIST BIRTH PLAYLIST   SHOP THE THRIVING COLLECTION HERE   FOLLOW ALONG Text CUROWD to 55444 to join the email list!  THRIVE Podcast Instagram Instagram Facebook Coming Up Roses Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 10 Apr 2024 18:01:20 -0000 30 Things You Should Know About Me... full 174 Cloud10 She's thirty, flirty, and...THRIVING! Happy birthday to our leading lady behind the mic, Erica! To kickoff a new year, a new chapter, a new DECADE, we're keeping it fun and funky with 30 fun facts. There's some spicy takes and sweet stories inside, s... She's thirty, flirty, and...THRIVING! Happy birthday to our leading lady behind the mic, Erica! To kickoff a new year, a new chapter, a new DECADE, we're keeping it fun and funky with 30 fun facts. There's some spicy takes and sweet stories inside, so grab a coffee (or champagne) and cheers with us to thirty.   MENTIONED IN THIS EPISODE CATCHING UP WITH THE GWYNNS - LIFE LATELY WITH TWO KIDS 29 LESSONS IN 29 YEARS MY MOM IS ON THE PODCAST TODAY! HAPPY BIRTHDAY TO ME! WORKOUT PLAYLIST JESUS PLAYLIST BIRTH PLAYLIST   SHOP THE THRIVING COLLECTION HERE   FOLLOW ALONG Text CUROWD to 55444 to join the email list!  THRIVE Podcast Instagram Instagram Facebook Coming Up Roses Learn more about your ad choices. Visit megaphone.fm/adchoices She's thirty, flirty, and...THRIVING! Happy birthday to our leading lady behind the mic, Erica! To kickoff a new year, a new chapter, a new DECADE, we're keeping it fun and funky with 30 fun facts. There's some spicy takes and sweet stories inside, so grab a coffee (or champagne) and cheers with us to thirty.

 

MENTIONED IN THIS EPISODE

CATCHING UP WITH THE GWYNNS - LIFE LATELY WITH TWO KIDS

29 LESSONS IN 29 YEARS

MY MOM IS ON THE PODCAST TODAY! HAPPY BIRTHDAY TO ME!

WORKOUT PLAYLIST

JESUS PLAYLIST

BIRTH PLAYLIST

 

SHOP THE THRIVING COLLECTION HERE

 

FOLLOW ALONG

Text CUROWD to 55444 to join the email list! 

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]]> 1041 no The Pursuit of Meaning - with Dr. Lauren Gilbert https://thethrivepodcast.podbean.com/e/the-pursuit-of-meaning-with-dr-lauren-gilbert/ Life, liberty, and the pursuit of...meaning? Believe it or not, people who pursue happiness are scientifically LESS happy (and more stressed and less healthy) than people who pursue something else entirely: meaning. But what does pursuing "meaning" actually MEAN? Dr. Lauren Gilbert breaks down the science today on THRIVE. We also talk about living "authentically" - and how showing up with your God-given gifts is just as important and authentic as showing up "relatably" with your shame rooms and junk drawers. Dr. Lauren loves looking at the intersections of science and faith, so today's conversation gives a good look at the both/and of living an authentic, meaningful life!   CONNECT WITH DR. LAUREN GILBERT WEBSITE INSTAGRAM   MORE EPISODES YOU'LL LOVELOVELOVE "HOLD EVERY THOUGHT CAPTIVE"...AND THEN WHAT? - WITH LAURA SMITH WHERE FAITH AND MENTAL HEALTH MEET (+ THRIVE!) - WITH BRITTNEY MOSES GODLY TIME MANAGEMENT TIPS TO FEEL MORE "BALANCED" - WITH CHRISTY WRIGHT FEELING STUCK? THE GOOD NEWS IS... - WITH HOPE REAGAN HARRIS   SHOP THE THRIVING COLLECTION HERE   FOLLOW ALONG Text CUROWD to 55444 to join the email list!  THRIVE Podcast Instagram Instagram Facebook Coming Up Roses Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 13 Mar 2024 03:03:00 -0000 The Pursuit of Meaning - with Dr. Lauren Gilbert full 173 Cloud10 Life, liberty, and the pursuit of...meaning? Believe it or not, people who pursue happiness are scientifically LESS happy (and more stressed and less healthy) than people who pursue something else entirely: meaning. But what does pursuing "meaning" a... Life, liberty, and the pursuit of...meaning? Believe it or not, people who pursue happiness are scientifically LESS happy (and more stressed and less healthy) than people who pursue something else entirely: meaning. But what does pursuing "meaning" actually MEAN? Dr. Lauren Gilbert breaks down the science today on THRIVE. We also talk about living "authentically" - and how showing up with your God-given gifts is just as important and authentic as showing up "relatably" with your shame rooms and junk drawers. Dr. Lauren loves looking at the intersections of science and faith, so today's conversation gives a good look at the both/and of living an authentic, meaningful life!   CONNECT WITH DR. LAUREN GILBERT WEBSITE INSTAGRAM   MORE EPISODES YOU'LL LOVELOVELOVE "HOLD EVERY THOUGHT CAPTIVE"...AND THEN WHAT? - WITH LAURA SMITH WHERE FAITH AND MENTAL HEALTH MEET (+ THRIVE!) - WITH BRITTNEY MOSES GODLY TIME MANAGEMENT TIPS TO FEEL MORE "BALANCED" - WITH CHRISTY WRIGHT FEELING STUCK? THE GOOD NEWS IS... - WITH HOPE REAGAN HARRIS   SHOP THE THRIVING COLLECTION HERE   FOLLOW ALONG Text CUROWD to 55444 to join the email list!  THRIVE Podcast Instagram Instagram Facebook Coming Up Roses Learn more about your ad choices. Visit megaphone.fm/adchoices Life, liberty, and the pursuit of...meaning? Believe it or not, people who pursue happiness are scientifically LESS happy (and more stressed and less healthy) than people who pursue something else entirely: meaning. But what does pursuing "meaning" actually MEAN? Dr. Lauren Gilbert breaks down the science today on THRIVE. We also talk about living "authentically" - and how showing up with your God-given gifts is just as important and authentic as showing up "relatably" with your shame rooms and junk drawers. Dr. Lauren loves looking at the intersections of science and faith, so today's conversation gives a good look at the both/and of living an authentic, meaningful life!

 

CONNECT WITH DR. LAUREN GILBERT

WEBSITE

INSTAGRAM

 

MORE EPISODES YOU'LL LOVELOVELOVE

"HOLD EVERY THOUGHT CAPTIVE"...AND THEN WHAT? - WITH LAURA SMITH

WHERE FAITH AND MENTAL HEALTH MEET (+ THRIVE!) - WITH BRITTNEY MOSES

GODLY TIME MANAGEMENT TIPS TO FEEL MORE "BALANCED" - WITH CHRISTY WRIGHT

FEELING STUCK? THE GOOD NEWS IS... - WITH HOPE REAGAN HARRIS

 

SHOP THE THRIVING COLLECTION HERE

 

FOLLOW ALONG

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]]> 3248 no Yes, Jesus Cares about your Mental Health - with Laura Smith https://thethrivepodcast.podbean.com/e/yes-jesus-cares-about-your-mental-health-with-laura-smith/ We’re back with best-selling author, speaker, Bible teacher, and my friend Laura Smith, and we’re chatting all about her newest book: Holy Care for the Whole Self. It’s full of truth and encouragement connecting our mental AND spiritual health journeys, and it’s going to leave you feeling refreshed and breathing easier in your own earthly walk. But if you have not yet grabbed copy, we’ll wait - and give you some really solid advice and steadfast reminders in the meantime, especially great if you’ve ever found yourself struggling mentally and maybe shaming yourself spiritually. You are not broken. There’s nothing wrong with you. You don’t have to “pray away” your pain - it is okay, and right, to seek earthly AND heavenly help. Jesus CARES about your mental health - and Laura is here to break down the “both/and” of seeking healing. CONNECT WITH LAURA SMITH WEBSITE INSTAGRAM HOLY CARE FOR THE WHOLE SELF ALL OF LAURA'S BOOKS   MORE EPISODES YOU'LL LOVELOVELOVE "HOLD EVERY THOUGHT CAPTIVE"...AND THEN WHAT? - WITH LAURA SMITH HOW TO FINALLY MANAGE YOUR ENERGY LEVELS + FEEL BETTER WITH DR. ARIN REEVES WHERE FAITH AND MENTAL HEALTH MEET (+ THRIVE!) - WITH BRITTNEY MOSES FEELING STUCK? THE GOOD NEWS IS... - WITH HOPE REAGAN HARRIS OVERCOMING SHAME TO TURN YOUR PAIN INTO YOUR POWER - WITH CHRISTINE ERRICO   SHOP THE THRIVING COLLECTION HERE   FOLLOW ALONG Text CUROWD to 55444 to join the email list!  THRIVE Podcast Instagram Instagram Facebook Coming Up Roses Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 21 Feb 2024 04:01:00 -0000 Yes, Jesus Cares about your Mental Health - with Laura Smith full 170 Cloud10 We’re back with best-selling author, speaker, Bible teacher, and my friend Laura Smith, and we’re chatting all about her newest book: Holy Care for the Whole Self. It’s full of truth and encouragement connecting our mental AND spiritual health journe... We’re back with best-selling author, speaker, Bible teacher, and my friend Laura Smith, and we’re chatting all about her newest book: Holy Care for the Whole Self. It’s full of truth and encouragement connecting our mental AND spiritual health journeys, and it’s going to leave you feeling refreshed and breathing easier in your own earthly walk. But if you have not yet grabbed copy, we’ll wait - and give you some really solid advice and steadfast reminders in the meantime, especially great if you’ve ever found yourself struggling mentally and maybe shaming yourself spiritually. You are not broken. There’s nothing wrong with you. You don’t have to “pray away” your pain - it is okay, and right, to seek earthly AND heavenly help. Jesus CARES about your mental health - and Laura is here to break down the “both/and” of seeking healing. CONNECT WITH LAURA SMITH WEBSITE INSTAGRAM HOLY CARE FOR THE WHOLE SELF ALL OF LAURA'S BOOKS   MORE EPISODES YOU'LL LOVELOVELOVE "HOLD EVERY THOUGHT CAPTIVE"...AND THEN WHAT? - WITH LAURA SMITH HOW TO FINALLY MANAGE YOUR ENERGY LEVELS + FEEL BETTER WITH DR. ARIN REEVES WHERE FAITH AND MENTAL HEALTH MEET (+ THRIVE!) - WITH BRITTNEY MOSES FEELING STUCK? THE GOOD NEWS IS... - WITH HOPE REAGAN HARRIS OVERCOMING SHAME TO TURN YOUR PAIN INTO YOUR POWER - WITH CHRISTINE ERRICO   SHOP THE THRIVING COLLECTION HERE   FOLLOW ALONG Text CUROWD to 55444 to join the email list!  THRIVE Podcast Instagram Instagram Facebook Coming Up Roses Learn more about your ad choices. Visit megaphone.fm/adchoices We’re back with best-selling author, speaker, Bible teacher, and my friend Laura Smith, and we’re chatting all about her newest book: Holy Care for the Whole Self. It’s full of truth and encouragement connecting our mental AND spiritual health journeys, and it’s going to leave you feeling refreshed and breathing easier in your own earthly walk. But if you have not yet grabbed copy, we’ll wait - and give you some really solid advice and steadfast reminders in the meantime, especially great if you’ve ever found yourself struggling mentally and maybe shaming yourself spiritually. You are not broken. There’s nothing wrong with you. You don’t have to “pray away” your pain - it is okay, and right, to seek earthly AND heavenly help. Jesus CARES about your mental health - and Laura is here to break down the “both/and” of seeking healing.

CONNECT WITH LAURA SMITH

WEBSITE

INSTAGRAM

HOLY CARE FOR THE WHOLE SELF

ALL OF LAURA'S BOOKS

 

MORE EPISODES YOU'LL LOVELOVELOVE

"HOLD EVERY THOUGHT CAPTIVE"...AND THEN WHAT? - WITH LAURA SMITH

HOW TO FINALLY MANAGE YOUR ENERGY LEVELS + FEEL BETTER WITH DR. ARIN REEVES

WHERE FAITH AND MENTAL HEALTH MEET (+ THRIVE!) - WITH BRITTNEY MOSES

FEELING STUCK? THE GOOD NEWS IS... - WITH HOPE REAGAN HARRIS

OVERCOMING SHAME TO TURN YOUR PAIN INTO YOUR POWER - WITH CHRISTINE ERRICO

 

SHOP THE THRIVING COLLECTION HERE

 

FOLLOW ALONG

Text CUROWD to 55444 to join the email list! 

THRIVE Podcast Instagram

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Facebook

Coming Up Roses

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]]> 2899 no Catching up with the Gwynns - Life Lately with TWO KIDS https://thethrivepodcast.podbean.com/e/catching-up-with-the-gwynns-life-lately-with-two-kids/ A dog, two cats, and two kids, OH MY! Erica's husband Jamie is behind the mic with her today for a special Valentine's Day edition of THRIVE - and nothing is off limits. Let's catch up on life lately, from off-the-cuff thoughts on adding another kid to the crew, to hottest (and spiciest) takes on saving money at Disney World, what we're watching, and why on earth J is heading to Wrestlemania this spring...it's a FUN ONE!   MENTIONED IN THE EPISODE OUR DISNEY TRIP ON THE BLOG MAGNET PEOPLE   MORE EPISODES YOU'LL LOVELOVELOVE BABY BOY'S BIRTH STORY 29 LESSONS IN 29 YEARS "HOLD EVERY THOUGHT CAPTIVE"...AND THEN WHAT? - WITH LAURA SMITH THRIVING IN YOUR MOM ERA - WITH RACHAEL ELMORE INTUITIVE EATING + SMASHING THE SCALE FOR GOOD - WITH ALANA VAN DER SLUYS   SHOP THE THRIVING COLLECTION HERE   FOLLOW ALONG Text CUROWD to 55444 to join the email list!  THRIVE Podcast Instagram Instagram Facebook Coming Up Roses Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 14 Feb 2024 04:01:00 -0000 Catching up with the Gwynns - Life Lately with TWO KIDS full 172 Cloud10 A dog, two cats, and two kids, OH MY! Erica's husband Jamie is behind the mic with her today for a special Valentine's Day edition of THRIVE - and nothing is off limits. Let's catch up on life lately, from off-the-cuff thoughts on adding another kid ... A dog, two cats, and two kids, OH MY! Erica's husband Jamie is behind the mic with her today for a special Valentine's Day edition of THRIVE - and nothing is off limits. Let's catch up on life lately, from off-the-cuff thoughts on adding another kid to the crew, to hottest (and spiciest) takes on saving money at Disney World, what we're watching, and why on earth J is heading to Wrestlemania this spring...it's a FUN ONE!   MENTIONED IN THE EPISODE OUR DISNEY TRIP ON THE BLOG MAGNET PEOPLE   MORE EPISODES YOU'LL LOVELOVELOVE BABY BOY'S BIRTH STORY 29 LESSONS IN 29 YEARS "HOLD EVERY THOUGHT CAPTIVE"...AND THEN WHAT? - WITH LAURA SMITH THRIVING IN YOUR MOM ERA - WITH RACHAEL ELMORE INTUITIVE EATING + SMASHING THE SCALE FOR GOOD - WITH ALANA VAN DER SLUYS   SHOP THE THRIVING COLLECTION HERE   FOLLOW ALONG Text CUROWD to 55444 to join the email list!  THRIVE Podcast Instagram Instagram Facebook Coming Up Roses Learn more about your ad choices. Visit megaphone.fm/adchoices MENTIONED IN THE EPISODE

OUR DISNEY TRIP ON THE BLOG

MAGNET PEOPLE

 

MORE EPISODES YOU'LL LOVELOVELOVE

BABY BOY'S BIRTH STORY

29 LESSONS IN 29 YEARS

"HOLD EVERY THOUGHT CAPTIVE"...AND THEN WHAT? - WITH LAURA SMITH

THRIVING IN YOUR MOM ERA - WITH RACHAEL ELMORE

INTUITIVE EATING + SMASHING THE SCALE FOR GOOD - WITH ALANA VAN DER SLUYS

 

SHOP THE THRIVING COLLECTION HERE

 

FOLLOW ALONG

Text CUROWD to 55444 to join the email list! 

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]]> 2843 no Thriving in Your Mom Era - with Rachael Elmore https://thethrivepodcast.podbean.com/e/thriving-in-your-mom-era-with-rachael-elmore/ The one where we break down PPD and PPA. If you’re a mama, this one’s for you. Licensed therapist, author and speaker Rachael Elmore pulls back the curtain on real mom life in such a beautiful, vulnerable way that’ll have you thinking “AH, so I’m not crazy…and I’m not alone.” In this episode, we talk all about mental health in motherhood, and we also break down phrases like “you only have 18 summers with your kids.” This conversation will feel like one big mom hug to YOU…and we know moms give the best hugs, right?   CONNECT WITH RACHAEL ELMORE WEBSITE INSTAGRAM FACEBOOK A MOM IS BORN BOOK   MORE EPISODES YOU'LL LOVELOVELOVE "HOLD EVERY THOUGHT CAPTIVE"...AND THEN WHAT? - WITH LAURA SMITH FEELING STUCK? THE GOOD NEWS IS... - WITH HOPE REAGAN HARRIS HOW TO LIVE BY DESIGN, NOT DEFAULT - WITH JULIE CIARDI MANAGING MOM GUILT AND TIME (REALISTICALLY!) - WITH THERESA HARP   SHOP THE THRIVING COLLECTION HERE   FOLLOW ALONG Text CUROWD to 55444 to join the email list!  THRIVE Podcast Instagram Instagram Facebook Coming Up Roses Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 07 Feb 2024 13:45:12 -0000 Thriving in Your Mom Era - with Rachael Elmore full 171 Cloud10 The one where we break down PPD and PPA. If you’re a mama, this one’s for you. Licensed therapist, author and speaker Rachael Elmore pulls back the curtain on real mom life in such a beautiful, vulnerable way that’ll have you thinking “AH, so I’m not... The one where we break down PPD and PPA. If you’re a mama, this one’s for you. Licensed therapist, author and speaker Rachael Elmore pulls back the curtain on real mom life in such a beautiful, vulnerable way that’ll have you thinking “AH, so I’m not crazy…and I’m not alone.” In this episode, we talk all about mental health in motherhood, and we also break down phrases like “you only have 18 summers with your kids.” This conversation will feel like one big mom hug to YOU…and we know moms give the best hugs, right?   CONNECT WITH RACHAEL ELMORE WEBSITE INSTAGRAM FACEBOOK A MOM IS BORN BOOK   MORE EPISODES YOU'LL LOVELOVELOVE "HOLD EVERY THOUGHT CAPTIVE"...AND THEN WHAT? - WITH LAURA SMITH FEELING STUCK? THE GOOD NEWS IS... - WITH HOPE REAGAN HARRIS HOW TO LIVE BY DESIGN, NOT DEFAULT - WITH JULIE CIARDI MANAGING MOM GUILT AND TIME (REALISTICALLY!) - WITH THERESA HARP   SHOP THE THRIVING COLLECTION HERE   FOLLOW ALONG Text CUROWD to 55444 to join the email list!  THRIVE Podcast Instagram Instagram Facebook Coming Up Roses Learn more about your ad choices. Visit megaphone.fm/adchoices The one where we break down PPD and PPA. If you’re a mama, this one’s for you. Licensed therapist, author and speaker Rachael Elmore pulls back the curtain on real mom life in such a beautiful, vulnerable way that’ll have you thinking “AH, so I’m not crazy…and I’m not alone.” In this episode, we talk all about mental health in motherhood, and we also break down phrases like “you only have 18 summers with your kids.” This conversation will feel like one big mom hug to YOU…and we know moms give the best hugs, right?

 

CONNECT WITH RACHAEL ELMORE

WEBSITE

INSTAGRAM

FACEBOOK

A MOM IS BORN BOOK

 

MORE EPISODES YOU'LL LOVELOVELOVE

"HOLD EVERY THOUGHT CAPTIVE"...AND THEN WHAT? - WITH LAURA SMITH

FEELING STUCK? THE GOOD NEWS IS... - WITH HOPE REAGAN HARRIS

HOW TO LIVE BY DESIGN, NOT DEFAULT - WITH JULIE CIARDI

MANAGING MOM GUILT AND TIME (REALISTICALLY!) - WITH THERESA HARP

 

SHOP THE THRIVING COLLECTION HERE

 

FOLLOW ALONG

Text CUROWD to 55444 to join the email list! 

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]]> 3448 no How to Live by Design, Not Default - with Julie Ciardi https://thethrivepodcast.podbean.com/e/how-to-live-by-design-not-default-with-julie-ciardi/ Today’s episode is for all the girlies who have ever felt trapped in a life lived on “default.” It’s an awesome conversation with my fabulous friend Julie, who on the outside, very much looks like she “does it all.” She’s got a 7-figure business, a top 1.5% globally ranked podcast, over 20 years of marketing and sales experience, had a brick and mortar boutique, and more…including a husband and 3 kids. But really, Julie’s life has been filled with very intentional choices and specific moves to let her live by her own design - and very much NOT by default. In this episode, she shares how she managed to rise the corporate ranks at IBM - all the way to VP of Marketing - while still saying “no” and coaching her son’s soccer team. She spills the secret to building your self-image and self-confidence to make bold moves in your own life, and she breaks down her formula for being a “Mom AND.” Whether you’re a corporate chica, an ambitious entrepreneur, and/or a fellow mama, this episode is not one to miss!   CONNECT WITH JULIE CIARDI PODCAST WEBSITE INSTAGRAM   MORE EPISODES YOU'LL LOVELOVELOVE GODLY TIME MANAGEMENT TIPS TO FEEL MORE "BALANCED" - WITH CHRISTY WRIGHT WHERE FAITH AND MENTAL HEALTH MEET (+ THRIVE!) - WITH BRITTNEY MOSES INTUITIVE EATING + SMASHING THE SCALE FOR GOOD - WITH ALANA VAN DER SLUYS   SHOP THE THRIVING COLLECTION HERE   FOLLOW ALONG THRIVE Podcast Instagram Instagram Facebook Coming Up Roses Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 31 Jan 2024 04:04:00 -0000 How to Live by Design, Not Default - with Julie Ciardi full 169 Cloud10 Today’s episode is for all the girlies who have ever felt trapped in a life lived on “default.” It’s an awesome conversation with my fabulous friend Julie, who on the outside, very much looks like she “does it all.” She’s got a 7-figure business, a t... Today’s episode is for all the girlies who have ever felt trapped in a life lived on “default.” It’s an awesome conversation with my fabulous friend Julie, who on the outside, very much looks like she “does it all.” She’s got a 7-figure business, a top 1.5% globally ranked podcast, over 20 years of marketing and sales experience, had a brick and mortar boutique, and more…including a husband and 3 kids. But really, Julie’s life has been filled with very intentional choices and specific moves to let her live by her own design - and very much NOT by default. In this episode, she shares how she managed to rise the corporate ranks at IBM - all the way to VP of Marketing - while still saying “no” and coaching her son’s soccer team. She spills the secret to building your self-image and self-confidence to make bold moves in your own life, and she breaks down her formula for being a “Mom AND.” Whether you’re a corporate chica, an ambitious entrepreneur, and/or a fellow mama, this episode is not one to miss!   CONNECT WITH JULIE CIARDI PODCAST WEBSITE INSTAGRAM   MORE EPISODES YOU'LL LOVELOVELOVE GODLY TIME MANAGEMENT TIPS TO FEEL MORE "BALANCED" - WITH CHRISTY WRIGHT WHERE FAITH AND MENTAL HEALTH MEET (+ THRIVE!) - WITH BRITTNEY MOSES INTUITIVE EATING + SMASHING THE SCALE FOR GOOD - WITH ALANA VAN DER SLUYS   SHOP THE THRIVING COLLECTION HERE   FOLLOW ALONG THRIVE Podcast Instagram Instagram Facebook Coming Up Roses Learn more about your ad choices. Visit megaphone.fm/adchoices Today’s episode is for all the girlies who have ever felt trapped in a life lived on “default.” It’s an awesome conversation with my fabulous friend Julie, who on the outside, very much looks like she “does it all.” She’s got a 7-figure business, a top 1.5% globally ranked podcast, over 20 years of marketing and sales experience, had a brick and mortar boutique, and more…including a husband and 3 kids. But really, Julie’s life has been filled with very intentional choices and specific moves to let her live by her own design - and very much NOT by default. In this episode, she shares how she managed to rise the corporate ranks at IBM - all the way to VP of Marketing - while still saying “no” and coaching her son’s soccer team. She spills the secret to building your self-image and self-confidence to make bold moves in your own life, and she breaks down her formula for being a “Mom AND.” Whether you’re a corporate chica, an ambitious entrepreneur, and/or a fellow mama, this episode is not one to miss!

 

CONNECT WITH JULIE CIARDI

PODCAST

WEBSITE

INSTAGRAM

 

MORE EPISODES YOU'LL LOVELOVELOVE

GODLY TIME MANAGEMENT TIPS TO FEEL MORE "BALANCED" - WITH CHRISTY WRIGHT

WHERE FAITH AND MENTAL HEALTH MEET (+ THRIVE!) - WITH BRITTNEY MOSES

INTUITIVE EATING + SMASHING THE SCALE FOR GOOD - WITH ALANA VAN DER SLUYS

 

SHOP THE THRIVING COLLECTION HERE

 

FOLLOW ALONG

THRIVE Podcast Instagram

Instagram

Facebook

Coming Up Roses

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3269 no Feeling Stuck? The Good News is... - with Hope Reagan Harris https://thethrivepodcast.podbean.com/e/feeling-stuck-the-good-news-is-with-hope-reagan-harris/ If you’re in a season where you just feel STUCK - we’ve got good news for you today. Your purpose doesn’t pause! Even when it feels like nothing is happening, God is working - and your story isn’t done. Author Hope Reagan Harris is on THRIVE today sharing her own story of finding and living her purpose through multiple career and family moves, even in those moments of thinking “What are you up to, God?” You’ll finish this episode feeling more confident discerning if it’s a God-shut door or a devil-laid obstacle, and less forgotten through the harder moments when you may feel stuck in the mud. If you just can’t figure out why the HECK you are where you are now…take a breath. There may be reason to your season, and Hope is here to help you figure it out (or at least, find peace in the process).   CONNECT WITH HOPE REAGAN HARRIS BOOK INSTAGRAM TIKTOK   MORE EPISODES YOU'LL LOVELOVELOVE HOW TO ACTUALLY DESCRIBE WHAT YOU DO AS A MULTI-PASSIONATE PERSON - WITH DR. MICHELLE MAZUR GOAL-SETTING BASED ON YOUR ENNEAGRAM TYPE - WITH JACKIE COBAN WHERE FAITH AND MENTAL HEALTH MEET (+ THRIVE!) - WITH BRITTNEY MOSES     SHOP THE THRIVING COLLECTION HERE   FOLLOW ALONG THRIVE Podcast Instagram Instagram Facebook Coming Up Roses   Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 24 Jan 2024 04:01:00 -0000 Feeling Stuck? The Good News is... - with Hope Reagan Harris full 168 Cloud10 If you’re in a season where you just feel STUCK - we’ve got good news for you today. Your purpose doesn’t pause! Even when it feels like nothing is happening, God is working - and your story isn’t done. Author Hope Reagan Harris is on THRIVE today sh... If you’re in a season where you just feel STUCK - we’ve got good news for you today. Your purpose doesn’t pause! Even when it feels like nothing is happening, God is working - and your story isn’t done. Author Hope Reagan Harris is on THRIVE today sharing her own story of finding and living her purpose through multiple career and family moves, even in those moments of thinking “What are you up to, God?” You’ll finish this episode feeling more confident discerning if it’s a God-shut door or a devil-laid obstacle, and less forgotten through the harder moments when you may feel stuck in the mud. If you just can’t figure out why the HECK you are where you are now…take a breath. There may be reason to your season, and Hope is here to help you figure it out (or at least, find peace in the process).   CONNECT WITH HOPE REAGAN HARRIS BOOK INSTAGRAM TIKTOK   MORE EPISODES YOU'LL LOVELOVELOVE HOW TO ACTUALLY DESCRIBE WHAT YOU DO AS A MULTI-PASSIONATE PERSON - WITH DR. MICHELLE MAZUR GOAL-SETTING BASED ON YOUR ENNEAGRAM TYPE - WITH JACKIE COBAN WHERE FAITH AND MENTAL HEALTH MEET (+ THRIVE!) - WITH BRITTNEY MOSES     SHOP THE THRIVING COLLECTION HERE   FOLLOW ALONG THRIVE Podcast Instagram Instagram Facebook Coming Up Roses   Learn more about your ad choices. Visit megaphone.fm/adchoices If you’re in a season where you just feel STUCK - we’ve got good news for you today. Your purpose doesn’t pause! Even when it feels like nothing is happening, God is working - and your story isn’t done. Author Hope Reagan Harris is on THRIVE today sharing her own story of finding and living her purpose through multiple career and family moves, even in those moments of thinking “What are you up to, God?” You’ll finish this episode feeling more confident discerning if it’s a God-shut door or a devil-laid obstacle, and less forgotten through the harder moments when you may feel stuck in the mud. If you just can’t figure out why the HECK you are where you are now…take a breath. There may be reason to your season, and Hope is here to help you figure it out (or at least, find peace in the process).

 

CONNECT WITH HOPE REAGAN HARRIS

BOOK

INSTAGRAM

TIKTOK

 

MORE EPISODES YOU'LL LOVELOVELOVE

HOW TO ACTUALLY DESCRIBE WHAT YOU DO AS A MULTI-PASSIONATE PERSON - WITH DR. MICHELLE MAZUR

GOAL-SETTING BASED ON YOUR ENNEAGRAM TYPE - WITH JACKIE COBAN

WHERE FAITH AND MENTAL HEALTH MEET (+ THRIVE!) - WITH BRITTNEY MOSES

 

 

SHOP THE THRIVING COLLECTION HERE

 

FOLLOW ALONG

THRIVE Podcast Instagram

Instagram

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]]> 2810 no Godly Time Management Tips to feel more “Balanced” - with Christy Wright https://thethrivepodcast.podbean.com/e/godly-time-management-tips-to-feel-more-balanced-with-christy-wright/ If life feels like one big circus act where you’re always the main juggling act - today’s episode will breathe new life into your soul. #1 national bestselling author, speaker, and business coach Christy Wright is here to completely shake up how you view BALANCE, and it will change your life in the best sense. In today’s episode, we’re talking godly time management tips, so that you can link arms with the Holy Spirit and feel true peace in whatever season you’re in, getting the right thing done at the right time. Christy beautifully and vulnerably pulls back the curtain on real life behind the Instagram highlight reel in a way that’ll have you saying “GOSH, me too!” She also shares practicals for figuring out your priorities and process with each changing season, as well as tips for feeling more PRESENT and comfortable when you get there. CONNECT WITH CHRISTY WRIGHT BOOK WEBSITE WORKBOOK PODCAST INSTAGRAM RECOMMENDED BOOK   MORE EPISODES YOU'LL LOVELOVELOVE IS WHAT YOU'RE DOING TODAY SUPPORTING THE LIFE YOU'RE CREATING - WITH DAVID GIBSON BODY IMAGE + INTUITIVE EATING FROM A BIBLICAL PERSPECTIVE - WITH NYLA WIEBE GOAL-SETTING BASED ON YOUR ENNEAGRAM TYPE - WITH JACKIE COBAN WHERE FAITH AND MENTAL HEALTH MEET (+ THRIVE!) - WITH BRITTNEY MOSES     SHOP THE THRIVING COLLECTION HERE   FOLLOW ALONG THRIVE Podcast Instagram Instagram Facebook Coming Up Roses   Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 17 Jan 2024 04:01:00 -0000 Godly Time Management Tips to feel more “Balanced” - with Christy Wright full 166 Cloud10 If life feels like one big circus act where you’re always the main juggling act - today’s episode will breathe new life into your soul. #1 national bestselling author, speaker, and business coach Christy Wright is here to completely shake up how you ... If life feels like one big circus act where you’re always the main juggling act - today’s episode will breathe new life into your soul. #1 national bestselling author, speaker, and business coach Christy Wright is here to completely shake up how you view BALANCE, and it will change your life in the best sense. In today’s episode, we’re talking godly time management tips, so that you can link arms with the Holy Spirit and feel true peace in whatever season you’re in, getting the right thing done at the right time. Christy beautifully and vulnerably pulls back the curtain on real life behind the Instagram highlight reel in a way that’ll have you saying “GOSH, me too!” She also shares practicals for figuring out your priorities and process with each changing season, as well as tips for feeling more PRESENT and comfortable when you get there. CONNECT WITH CHRISTY WRIGHT BOOK WEBSITE WORKBOOK PODCAST INSTAGRAM RECOMMENDED BOOK   MORE EPISODES YOU'LL LOVELOVELOVE IS WHAT YOU'RE DOING TODAY SUPPORTING THE LIFE YOU'RE CREATING - WITH DAVID GIBSON BODY IMAGE + INTUITIVE EATING FROM A BIBLICAL PERSPECTIVE - WITH NYLA WIEBE GOAL-SETTING BASED ON YOUR ENNEAGRAM TYPE - WITH JACKIE COBAN WHERE FAITH AND MENTAL HEALTH MEET (+ THRIVE!) - WITH BRITTNEY MOSES     SHOP THE THRIVING COLLECTION HERE   FOLLOW ALONG THRIVE Podcast Instagram Instagram Facebook Coming Up Roses   Learn more about your ad choices. Visit megaphone.fm/adchoices If life feels like one big circus act where you’re always the main juggling act - today’s episode will breathe new life into your soul. #1 national bestselling author, speaker, and business coach Christy Wright is here to completely shake up how you view BALANCE, and it will change your life in the best sense. In today’s episode, we’re talking godly time management tips, so that you can link arms with the Holy Spirit and feel true peace in whatever season you’re in, getting the right thing done at the right time. Christy beautifully and vulnerably pulls back the curtain on real life behind the Instagram highlight reel in a way that’ll have you saying “GOSH, me too!” She also shares practicals for figuring out your priorities and process with each changing season, as well as tips for feeling more PRESENT and comfortable when you get there.

CONNECT WITH CHRISTY WRIGHT

BOOK

WEBSITE

WORKBOOK

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MORE EPISODES YOU'LL LOVELOVELOVE

IS WHAT YOU'RE DOING TODAY SUPPORTING THE LIFE YOU'RE CREATING - WITH DAVID GIBSON

BODY IMAGE + INTUITIVE EATING FROM A BIBLICAL PERSPECTIVE - WITH NYLA WIEBE

GOAL-SETTING BASED ON YOUR ENNEAGRAM TYPE - WITH JACKIE COBAN

WHERE FAITH AND MENTAL HEALTH MEET (+ THRIVE!) - WITH BRITTNEY MOSES

 

 

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]]> 2993 no How to THRIVE in 2024 (+ beyond) https://thethrivepodcast.podbean.com/e/how-to-thrive-in-2024-beyond/ Welcome to Season FIVE of Thrive! We're back + better than ever with hot tips and practical ways to step it up from surviving to thriving, this year and beyond. We're keeping it attainable AND sustainable with ten intentional ways that Erica is THRIVING in 2024. Feel free to steal any for your own thriving this year!   MENTIONED IN THE EPISODE SMARTPHONE LOCKBOX ACOTAR FOURTH WING + IRON FLAME DIME PRODUCTS SIMPLE MODERN TUMBLER WORKOUT PLAYLIST   MORE EPISODES YOU'LL LOVELOVELOVE LET'S TAKE A BREAK FROM ALCOHOL... - WITH KAROLINA RZADKOWOLSKA REAL TIME MANAGEMENT TIPS FOR MOMS - WITH MARISA LONIC INTUITIVE EATING + SMASHING THE SCALE FOR GOOD - WITH ALANA VAN DER SLUYS GOAL-SETTING BASED ON YOUR ENNEAGRAM TYPE - WITH JACKIE COBAN WHERE FAITH AND MENTAL HEALTH MEET (+ THRIVE!) - WITH BRITTNEY MOSES   SHOP THE THRIVING COLLECTION HERE   FOLLOW ALONG THRIVE Podcast Instagram Instagram Facebook Coming Up Roses   Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 10 Jan 2024 04:01:00 -0000 How to THRIVE in 2024 (+ beyond) full 167 Cloud10 Welcome to Season FIVE of Thrive! We're back + better than ever with hot tips and practical ways to step it up from surviving to thriving, this year and beyond. We're keeping it attainable AND sustainable with ten intentional ways that Erica is THRIV... Welcome to Season FIVE of Thrive! We're back + better than ever with hot tips and practical ways to step it up from surviving to thriving, this year and beyond. We're keeping it attainable AND sustainable with ten intentional ways that Erica is THRIVING in 2024. Feel free to steal any for your own thriving this year!   MENTIONED IN THE EPISODE SMARTPHONE LOCKBOX ACOTAR FOURTH WING + IRON FLAME DIME PRODUCTS SIMPLE MODERN TUMBLER WORKOUT PLAYLIST   MORE EPISODES YOU'LL LOVELOVELOVE LET'S TAKE A BREAK FROM ALCOHOL... - WITH KAROLINA RZADKOWOLSKA REAL TIME MANAGEMENT TIPS FOR MOMS - WITH MARISA LONIC INTUITIVE EATING + SMASHING THE SCALE FOR GOOD - WITH ALANA VAN DER SLUYS GOAL-SETTING BASED ON YOUR ENNEAGRAM TYPE - WITH JACKIE COBAN WHERE FAITH AND MENTAL HEALTH MEET (+ THRIVE!) - WITH BRITTNEY MOSES   SHOP THE THRIVING COLLECTION HERE   FOLLOW ALONG THRIVE Podcast Instagram Instagram Facebook Coming Up Roses   Learn more about your ad choices. Visit megaphone.fm/adchoices Welcome to Season FIVE of Thrive! We're back + better than ever with hot tips and practical ways to step it up from surviving to thriving, this year and beyond. We're keeping it attainable AND sustainable with ten intentional ways that Erica is THRIVING in 2024. Feel free to steal any for your own thriving this year!

 

MENTIONED IN THE EPISODE

SMARTPHONE LOCKBOX

ACOTAR

FOURTH WING + IRON FLAME

DIME PRODUCTS

SIMPLE MODERN TUMBLER

WORKOUT PLAYLIST

 

MORE EPISODES YOU'LL LOVELOVELOVE

LET'S TAKE A BREAK FROM ALCOHOL... - WITH KAROLINA RZADKOWOLSKA

REAL TIME MANAGEMENT TIPS FOR MOMS - WITH MARISA LONIC

INTUITIVE EATING + SMASHING THE SCALE FOR GOOD - WITH ALANA VAN DER SLUYS

GOAL-SETTING BASED ON YOUR ENNEAGRAM TYPE - WITH JACKIE COBAN

WHERE FAITH AND MENTAL HEALTH MEET (+ THRIVE!) - WITH BRITTNEY MOSES

 

SHOP THE THRIVING COLLECTION HERE

 

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]]> 1377 no Intuitive Eating & Smashing the Scale for Good - with Alana Van Der Sluys https://thethrivepodcast.podbean.com/e/intuitive-eating-smashing-the-scale-for-good-with-alana-van-der-sluys/ If you’ve ever found yourself swearing off sweets forever or trying diet after diet, frustrated that it’s just not working…you’re not alone. And there IS a better, healthier way to live - that DOES involve eating the dang cupcake. [TW: Eating Disorder Recovery] Alana Van Der Sluys is a Certified Intuitive Eating Counselor and the founder of Freedom with Food and Fitness, where she empowers women who want to heal their relationship with food, weight, and their bodies through intuitive eating and mindset work. She’s on THRIVE today to call out the Top 3 roadblocks stopping you from seeing results, and to shine light on a better alternative way of living that actually works so that you can get back to learning to love the beautiful body you’re in and the beautiful life you’ve been given. Fair warning, you might walk away from this episode smashing your scale - and we’re totally cool with that.  CONNECT WITH ALANA VAN DER SLUYS BOOK WEBSITE INSTAGRAM FREE MASTERCLASS   MORE EPISODES YOU'LL LOVELOVELOVE BODY IMAGE + INTUITIVE EATING FROM A BIBLICAL PERSPECTIVE - WITH NYLA WIEBE GOAL-SETTING BASED ON YOUR ENNEAGRAM TYPE - WITH JACKIE COBAN WHERE FAITH AND MENTAL HEALTH MEET (+ THRIVE!) - WITH BRITTNEY MOSES MASTERING YOUR MONEY MINDSET: FROM $0 TO $40,000 IN ONE MONTH - WITH LIZ WILCOX HOW TO TAKE A CAREER BREAK -WITH KATRINA MCGHEE   SHOP THE THRIVING COLLECTION HERE   FOLLOW ALONG THRIVE Podcast Instagram Instagram Facebook Coming Up Roses   Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 15 Nov 2023 04:01:00 -0000 Intuitive Eating & Smashing the Scale for Good - with Alana Van Der Sluys full 165 Cloud10 If you’ve ever found yourself swearing off sweets forever or trying diet after diet, frustrated that it’s just not working…you’re not alone. And there IS a better, healthier way to live - that DOES involve eating the dang cupcake. [TW: Eating Disorde... If you’ve ever found yourself swearing off sweets forever or trying diet after diet, frustrated that it’s just not working…you’re not alone. And there IS a better, healthier way to live - that DOES involve eating the dang cupcake. [TW: Eating Disorder Recovery] Alana Van Der Sluys is a Certified Intuitive Eating Counselor and the founder of Freedom with Food and Fitness, where she empowers women who want to heal their relationship with food, weight, and their bodies through intuitive eating and mindset work. She’s on THRIVE today to call out the Top 3 roadblocks stopping you from seeing results, and to shine light on a better alternative way of living that actually works so that you can get back to learning to love the beautiful body you’re in and the beautiful life you’ve been given. Fair warning, you might walk away from this episode smashing your scale - and we’re totally cool with that.  CONNECT WITH ALANA VAN DER SLUYS BOOK WEBSITE INSTAGRAM FREE MASTERCLASS   MORE EPISODES YOU'LL LOVELOVELOVE BODY IMAGE + INTUITIVE EATING FROM A BIBLICAL PERSPECTIVE - WITH NYLA WIEBE GOAL-SETTING BASED ON YOUR ENNEAGRAM TYPE - WITH JACKIE COBAN WHERE FAITH AND MENTAL HEALTH MEET (+ THRIVE!) - WITH BRITTNEY MOSES MASTERING YOUR MONEY MINDSET: FROM $0 TO $40,000 IN ONE MONTH - WITH LIZ WILCOX HOW TO TAKE A CAREER BREAK -WITH KATRINA MCGHEE   SHOP THE THRIVING COLLECTION HERE   FOLLOW ALONG THRIVE Podcast Instagram Instagram Facebook Coming Up Roses   Learn more about your ad choices. Visit megaphone.fm/adchoices If you’ve ever found yourself swearing off sweets forever or trying diet after diet, frustrated that it’s just not working…you’re not alone. And there IS a better, healthier way to live - that DOES involve eating the dang cupcake. [TW: Eating Disorder Recovery] Alana Van Der Sluys is a Certified Intuitive Eating Counselor and the founder of Freedom with Food and Fitness, where she empowers women who want to heal their relationship with food, weight, and their bodies through intuitive eating and mindset work. She’s on THRIVE today to call out the Top 3 roadblocks stopping you from seeing results, and to shine light on a better alternative way of living that actually works so that you can get back to learning to love the beautiful body you’re in and the beautiful life you’ve been given. Fair warning, you might walk away from this episode smashing your scale - and we’re totally cool with that. 

CONNECT WITH ALANA VAN DER SLUYS

BOOK

WEBSITE

INSTAGRAM

FREE MASTERCLASS

 

MORE EPISODES YOU'LL LOVELOVELOVE

BODY IMAGE + INTUITIVE EATING FROM A BIBLICAL PERSPECTIVE - WITH NYLA WIEBE

GOAL-SETTING BASED ON YOUR ENNEAGRAM TYPE - WITH JACKIE COBAN

WHERE FAITH AND MENTAL HEALTH MEET (+ THRIVE!) - WITH BRITTNEY MOSES

MASTERING YOUR MONEY MINDSET: FROM $0 TO $40,000 IN ONE MONTH - WITH LIZ WILCOX

HOW TO TAKE A CAREER BREAK -WITH KATRINA MCGHEE

 

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]]> 2077 no What each Enneagram Type needs most in Friendship - with Sarajane Case https://thethrivepodcast.podbean.com/e/what-each-enneagram-type-needs-most-in-friendship-with-sarajane-case/ There may be no greater feeling in friendship than someone just seeing you for exactly who you are and loving you in that place as that person. They honor your highs, lift your lows, and somehow seem to know *just* the right thing to do or say in the moment - and that’s why they’re your best friend, right? But today on THRIVE, we’re kicking even the best of friendships up a notch. Sarajane Case - better known as @enneagramandcoffee on Instagram - is here to break down each Enneagram type specifically as it relates in friendships and relationships with other people, so that you can show up as a better friend AND feel that friendship in return. She’s giving specific advice on how to show up stronger without letting our own expectations or limits become a roadblock in relationships, and what each type really needs at its core to feel most loved. BONUS: Sarajane also shares the ONE thing each Enneagram type can do TODAY to - you guessed it - really THRIVE. CONNECT WITH SARAJANE CASE THE HONEST ENNEAGRAM & THE ENNEAGRAM LETTERS WEBSITE INSTAGRAM PODCAST   MORE EPISODES YOU'LL LOVELOVELOVE GOAL-SETTING BASED ON YOUR ENNEAGRAM TYPE - WITH JACKIE COBAN 5 WAYS TO STRESS LESS RIGHT NOW - WITH DR. LULU SHIMEK WHAT REALLY IS MY "GOD-GIVEN" PURPOSE? - WITH KAITLYN CEY HEALING AFTER BETRAYAL & TRANSFORMING AFTER TRAUMA - WITH DR. DEBI SILBER   SHOP THE THRIVING COLLECTION HERE   FOLLOW ALONG THRIVE Podcast Instagram Instagram Facebook Coming Up Roses   Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 01 Nov 2023 03:01:00 -0000 What each Enneagram Type needs most in Friendship - with Sarajane Case full 164 Cloud10 There may be no greater feeling in friendship than someone just seeing you for exactly who you are and loving you in that place as that person. They honor your highs, lift your lows, and somehow seem to know *just* the right thing to do or say in the... There may be no greater feeling in friendship than someone just seeing you for exactly who you are and loving you in that place as that person. They honor your highs, lift your lows, and somehow seem to know *just* the right thing to do or say in the moment - and that’s why they’re your best friend, right? But today on THRIVE, we’re kicking even the best of friendships up a notch. Sarajane Case - better known as @enneagramandcoffee on Instagram - is here to break down each Enneagram type specifically as it relates in friendships and relationships with other people, so that you can show up as a better friend AND feel that friendship in return. She’s giving specific advice on how to show up stronger without letting our own expectations or limits become a roadblock in relationships, and what each type really needs at its core to feel most loved. BONUS: Sarajane also shares the ONE thing each Enneagram type can do TODAY to - you guessed it - really THRIVE. CONNECT WITH SARAJANE CASE THE HONEST ENNEAGRAM & THE ENNEAGRAM LETTERS WEBSITE INSTAGRAM PODCAST   MORE EPISODES YOU'LL LOVELOVELOVE GOAL-SETTING BASED ON YOUR ENNEAGRAM TYPE - WITH JACKIE COBAN 5 WAYS TO STRESS LESS RIGHT NOW - WITH DR. LULU SHIMEK WHAT REALLY IS MY "GOD-GIVEN" PURPOSE? - WITH KAITLYN CEY HEALING AFTER BETRAYAL & TRANSFORMING AFTER TRAUMA - WITH DR. DEBI SILBER   SHOP THE THRIVING COLLECTION HERE   FOLLOW ALONG THRIVE Podcast Instagram Instagram Facebook Coming Up Roses   Learn more about your ad choices. Visit megaphone.fm/adchoices There may be no greater feeling in friendship than someone just seeing you for exactly who you are and loving you in that place as that person. They honor your highs, lift your lows, and somehow seem to know *just* the right thing to do or say in the moment - and that’s why they’re your best friend, right? But today on THRIVE, we’re kicking even the best of friendships up a notch. Sarajane Case - better known as @enneagramandcoffee on Instagram - is here to break down each Enneagram type specifically as it relates in friendships and relationships with other people, so that you can show up as a better friend AND feel that friendship in return. She’s giving specific advice on how to show up stronger without letting our own expectations or limits become a roadblock in relationships, and what each type really needs at its core to feel most loved. BONUS: Sarajane also shares the ONE thing each Enneagram type can do TODAY to - you guessed it - really THRIVE.

CONNECT WITH SARAJANE CASE

THE HONEST ENNEAGRAM & THE ENNEAGRAM LETTERS

WEBSITE

INSTAGRAM

PODCAST

 

MORE EPISODES YOU'LL LOVELOVELOVE

GOAL-SETTING BASED ON YOUR ENNEAGRAM TYPE - WITH JACKIE COBAN

5 WAYS TO STRESS LESS RIGHT NOW - WITH DR. LULU SHIMEK

WHAT REALLY IS MY "GOD-GIVEN" PURPOSE? - WITH KAITLYN CEY

HEALING AFTER BETRAYAL & TRANSFORMING AFTER TRAUMA - WITH DR. DEBI SILBER

 

SHOP THE THRIVING COLLECTION HERE

 

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]]> 2272 no What’s your Personal Style? - with Keri Blair https://thethrivepodcast.podbean.com/e/what-s-your-personal-style-with-keri-blair/ What 3-5 words best describe YOU? What do you wear when you don’t know what to wear? How do you create a closet that brings you joy AND makes you feel fabulous, and when’s the right time to purge those pants that you SWEAR will fit again “someday”...? Creator and CEO of The Style Studio by Keri Blair, Keri is on THRIVE to get real and go there today to help unleash your own personal style - even if you’ve never given it a second thought before. She’s all about helping women tap into their true potential and create a look on the outside that really reflects who they are on the inside. She’s got over 20 years of experience styling executives and high-profile clients, she’s been dubbed “the secret weapon,” and she’s here on THRIVE today to walk us through how to actually uncover your own personal style and add or subtract from your closet accordingly. We also chat about what the word “flattering” really means, what colors you should actually be wearing, and putting together your own go-to outfit “formula” for those days when you just don’t know what to wear. CONNECT WITH KERI BLAIR STYLE COURSE WEBSITE INSTAGRAM PODCAST YOUTUBE   MORE EPISODES YOU'LL LOVELOVELOVE LIVING UNAPOLOGETICALLY WITH GOD AS YOUR GUIDE - WITH ANGELA QUINTEROS  STORYTIME: HITCHED IN HER HIKING BOOTS (MET + MARRIED IN A MONTH!) - WITH CLAIRE MILLER 5 WAYS TO STRESS LESS RIGHT NOW - WITH DR. LULU SHIMEK "HOLD EVERY THOUGHT CAPTIVE"...AND THEN WHAT? - WITH LAURA SMITH   SHOP THE THRIVING COLLECTION HERE   FOLLOW ALONG THRIVE Podcast Instagram Instagram Facebook Coming Up Roses   Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 25 Oct 2023 03:01:00 -0000 What’s your Personal Style? - with Keri Blair full 162 Cloud10 What 3-5 words best describe YOU? What do you wear when you don’t know what to wear? How do you create a closet that brings you joy AND makes you feel fabulous, and when’s the right time to purge those pants that you SWEAR will fit again “someday”...... What 3-5 words best describe YOU? What do you wear when you don’t know what to wear? How do you create a closet that brings you joy AND makes you feel fabulous, and when’s the right time to purge those pants that you SWEAR will fit again “someday”...? Creator and CEO of The Style Studio by Keri Blair, Keri is on THRIVE to get real and go there today to help unleash your own personal style - even if you’ve never given it a second thought before. She’s all about helping women tap into their true potential and create a look on the outside that really reflects who they are on the inside. She’s got over 20 years of experience styling executives and high-profile clients, she’s been dubbed “the secret weapon,” and she’s here on THRIVE today to walk us through how to actually uncover your own personal style and add or subtract from your closet accordingly. We also chat about what the word “flattering” really means, what colors you should actually be wearing, and putting together your own go-to outfit “formula” for those days when you just don’t know what to wear. CONNECT WITH KERI BLAIR STYLE COURSE WEBSITE INSTAGRAM PODCAST YOUTUBE   MORE EPISODES YOU'LL LOVELOVELOVE LIVING UNAPOLOGETICALLY WITH GOD AS YOUR GUIDE - WITH ANGELA QUINTEROS  STORYTIME: HITCHED IN HER HIKING BOOTS (MET + MARRIED IN A MONTH!) - WITH CLAIRE MILLER 5 WAYS TO STRESS LESS RIGHT NOW - WITH DR. LULU SHIMEK "HOLD EVERY THOUGHT CAPTIVE"...AND THEN WHAT? - WITH LAURA SMITH   SHOP THE THRIVING COLLECTION HERE   FOLLOW ALONG THRIVE Podcast Instagram Instagram Facebook Coming Up Roses   Learn more about your ad choices. Visit megaphone.fm/adchoices What 3-5 words best describe YOU? What do you wear when you don’t know what to wear? How do you create a closet that brings you joy AND makes you feel fabulous, and when’s the right time to purge those pants that you SWEAR will fit again “someday”...? Creator and CEO of The Style Studio by Keri Blair, Keri is on THRIVE to get real and go there today to help unleash your own personal style - even if you’ve never given it a second thought before. She’s all about helping women tap into their true potential and create a look on the outside that really reflects who they are on the inside. She’s got over 20 years of experience styling executives and high-profile clients, she’s been dubbed “the secret weapon,” and she’s here on THRIVE today to walk us through how to actually uncover your own personal style and add or subtract from your closet accordingly. We also chat about what the word “flattering” really means, what colors you should actually be wearing, and putting together your own go-to outfit “formula” for those days when you just don’t know what to wear.

CONNECT WITH KERI BLAIR

STYLE COURSE

WEBSITE

INSTAGRAM

PODCAST

YOUTUBE

 

MORE EPISODES YOU'LL LOVELOVELOVE

LIVING UNAPOLOGETICALLY WITH GOD AS YOUR GUIDE - WITH ANGELA QUINTEROS 

STORYTIME: HITCHED IN HER HIKING BOOTS (MET + MARRIED IN A MONTH!) - WITH CLAIRE MILLER

5 WAYS TO STRESS LESS RIGHT NOW - WITH DR. LULU SHIMEK

"HOLD EVERY THOUGHT CAPTIVE"...AND THEN WHAT? - WITH LAURA SMITH

 

SHOP THE THRIVING COLLECTION HERE

 

FOLLOW ALONG

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]]> 3106 no How to Take a Career Break - with Katrina McGhee https://thethrivepodcast.podbean.com/e/how-to-take-a-career-break-with-katrina-mcghee/ If you’ve ever caught yourself daydreaming about a break from your job to go travel the world and dream bigger dreams…Katrina McGhee is here to help you make it happen. As a Career Break and Sabbatical Expert, Katrina has successfully helped nearly 100 people take time off to put time into what’s lighting their heart on fire, seeing them return to work recharged, inspired, happily-employed and forever changed. In today’s episode, she’s sharing exactly how she took her own 20-month globetrotting career break - and don’t worry, she’s keeping it real and revealing how much money she saved and how she recommended breaking down the dollars and practicals to support your own sabbatical, whether it’s a month off in your hometown or a year around the world.   CONNECT WITH KATRINA MCGHEE FREE GIFT - 45 EPIC THINGS TO DO ON A BREAK WEBSITE   INSURANCE OPTIONS WHILE TRAVELING: https://safetywing.com/nomad-insurance/ https://www.allianztravelinsurance.com/ https://www.worldnomads.com/   MORE EPISODES YOU'LL LOVELOVELOVE WHERE FAITH AND MENTAL HEALTH MEET (+ THRIVE!) - WITH BRITTNEY MOSES HOW TO FINALLY MANAGE YOUR ENERGY LEVELS + FEEL BETTER WITH DR. ARIN REEVES THRIVING WITHOUT A STOMACH OR BOOBS (LITERALLY) - WITH KATHRYN CARR MAKING SHIFT HAPPEN: CREATING YOUR IDENTITY TO ACHIEVE LITERALLY ANYTHING IN LIFE - WITH ANTHONY TRUCKS 29 LESSONS IN 29 YEARS LET'S TAKE A BREAK FROM ALCOHOL... - WITH KAROLINA RZADKOWOLSKA  LIVING UNAPOLOGETICALLY WITH GOD AS YOUR GUIDE - WITH ANGELA QUINTEROS    SHOP THE THRIVING COLLECTION HERE   FOLLOW ALONG THRIVE Podcast Instagram Instagram Facebook Coming Up Roses Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 18 Oct 2023 03:01:00 -0000 How to Take a Career Break - with Katrina McGhee full 155 Cloud10 If you’ve ever caught yourself daydreaming about a break from your job to go travel the world and dream bigger dreams…Katrina McGhee is here to help you make it happen. As a Career Break and Sabbatical Expert, Katrina has successfully helped nearly 1... If you’ve ever caught yourself daydreaming about a break from your job to go travel the world and dream bigger dreams…Katrina McGhee is here to help you make it happen. As a Career Break and Sabbatical Expert, Katrina has successfully helped nearly 100 people take time off to put time into what’s lighting their heart on fire, seeing them return to work recharged, inspired, happily-employed and forever changed. In today’s episode, she’s sharing exactly how she took her own 20-month globetrotting career break - and don’t worry, she’s keeping it real and revealing how much money she saved and how she recommended breaking down the dollars and practicals to support your own sabbatical, whether it’s a month off in your hometown or a year around the world.   CONNECT WITH KATRINA MCGHEE FREE GIFT - 45 EPIC THINGS TO DO ON A BREAK WEBSITE   INSURANCE OPTIONS WHILE TRAVELING: https://safetywing.com/nomad-insurance/ https://www.allianztravelinsurance.com/ https://www.worldnomads.com/   MORE EPISODES YOU'LL LOVELOVELOVE WHERE FAITH AND MENTAL HEALTH MEET (+ THRIVE!) - WITH BRITTNEY MOSES HOW TO FINALLY MANAGE YOUR ENERGY LEVELS + FEEL BETTER WITH DR. ARIN REEVES THRIVING WITHOUT A STOMACH OR BOOBS (LITERALLY) - WITH KATHRYN CARR MAKING SHIFT HAPPEN: CREATING YOUR IDENTITY TO ACHIEVE LITERALLY ANYTHING IN LIFE - WITH ANTHONY TRUCKS 29 LESSONS IN 29 YEARS LET'S TAKE A BREAK FROM ALCOHOL... - WITH KAROLINA RZADKOWOLSKA  LIVING UNAPOLOGETICALLY WITH GOD AS YOUR GUIDE - WITH ANGELA QUINTEROS    SHOP THE THRIVING COLLECTION HERE   FOLLOW ALONG THRIVE Podcast Instagram Instagram Facebook Coming Up Roses Learn more about your ad choices. Visit megaphone.fm/adchoices If you’ve ever caught yourself daydreaming about a break from your job to go travel the world and dream bigger dreams…Katrina McGhee is here to help you make it happen. As a Career Break and Sabbatical Expert, Katrina has successfully helped nearly 100 people take time off to put time into what’s lighting their heart on fire, seeing them return to work recharged, inspired, happily-employed and forever changed. In today’s episode, she’s sharing exactly how she took her own 20-month globetrotting career break - and don’t worry, she’s keeping it real and revealing how much money she saved and how she recommended breaking down the dollars and practicals to support your own sabbatical, whether it’s a month off in your hometown or a year around the world.

 

CONNECT WITH KATRINA MCGHEE

FREE GIFT - 45 EPIC THINGS TO DO ON A BREAK

WEBSITE   INSURANCE OPTIONS WHILE TRAVELING: https://safetywing.com/nomad-insurance/
 https://www.allianztravelinsurance.com/
 https://www.worldnomads.com/

 

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]]> 2745 no So your kids ”just won’t listen”... - With Joy Marilie https://thethrivepodcast.podbean.com/e/so-your-kids-just-won-t-listen-with-joy-marilie/ “It’s always a battle in our house.” “It’s all fun and games until I have to yell.” “No matter what I say or do, my kids just won’t listen!!!” Sound familiar? Conscious parenting coach and conscious discipline expert Joy Marilie Jackson is an absolute BANK of knowledge on THRIVE today, for any fellow moms (or dads!) in the house who want a better, healthier way. As an educator with decades of disciplinary experience under her belt, becoming a parent was a whole new ballgame - and Joy stepped up to the plate to learn all about child psychology and development to better support her own daughter before teaching thousands of other parents about better disciplining their kids. Today on THRIVE, we get real and raw with our own personal mom fails (and wins!). We talk about teaching when they don’t feel like being taught, creating routines and basic time management when you have actual timelines to follow (because hello, real life). We also talk about boundary-pushing and safely handling total meltdowns and escalated behavior when everyone in the room is stressed. CONNECT WITH JOY MARILIE WEBSITE INSTAGRAM   MORE EPISODES YOU'LL LOVELOVELOVE MY FAVORITE ADVICE ON INTENTIONAL PARENTING - WITH DESTINI DAVIS THE ART OF DIFFICULT CONVERSATIONS - WITH ANGIE COLEE EMBRACING WHO YOU ARE MEANT TO BE + STARTING WHEN YOU'RE READY - WITH BETH GEDDIO LET'S TAKE A BREAK FROM ALCOHOL... - WITH KAROLINA RZADKOWOLSKA THRIVING WITHOUT A STOMACH OR BOOBS (LITERALLY) - WITH KATHRYN CARR WHEN ORDINARY IS REALLY EXTRAORDINARY - WITH TANNER OLSON   SHOP THE THRIVING COLLECTION HERE   FOLLOW ALONG THRIVE Podcast Instagram Instagram Facebook Coming Up Roses Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 11 Oct 2023 03:01:00 -0000 So your kids ”just won’t listen”... - With Joy Marilie full 161 Cloud10 “It’s always a battle in our house.” “It’s all fun and games until I have to yell.” “No matter what I say or do, my kids just won’t listen!!!” Sound familiar? Conscious parenting coach and conscious discipline expert Joy Marilie Jackson is an absolut... “It’s always a battle in our house.” “It’s all fun and games until I have to yell.” “No matter what I say or do, my kids just won’t listen!!!” Sound familiar? Conscious parenting coach and conscious discipline expert Joy Marilie Jackson is an absolute BANK of knowledge on THRIVE today, for any fellow moms (or dads!) in the house who want a better, healthier way. As an educator with decades of disciplinary experience under her belt, becoming a parent was a whole new ballgame - and Joy stepped up to the plate to learn all about child psychology and development to better support her own daughter before teaching thousands of other parents about better disciplining their kids. Today on THRIVE, we get real and raw with our own personal mom fails (and wins!). We talk about teaching when they don’t feel like being taught, creating routines and basic time management when you have actual timelines to follow (because hello, real life). We also talk about boundary-pushing and safely handling total meltdowns and escalated behavior when everyone in the room is stressed. CONNECT WITH JOY MARILIE WEBSITE INSTAGRAM   MORE EPISODES YOU'LL LOVELOVELOVE MY FAVORITE ADVICE ON INTENTIONAL PARENTING - WITH DESTINI DAVIS THE ART OF DIFFICULT CONVERSATIONS - WITH ANGIE COLEE EMBRACING WHO YOU ARE MEANT TO BE + STARTING WHEN YOU'RE READY - WITH BETH GEDDIO LET'S TAKE A BREAK FROM ALCOHOL... - WITH KAROLINA RZADKOWOLSKA THRIVING WITHOUT A STOMACH OR BOOBS (LITERALLY) - WITH KATHRYN CARR WHEN ORDINARY IS REALLY EXTRAORDINARY - WITH TANNER OLSON   SHOP THE THRIVING COLLECTION HERE   FOLLOW ALONG THRIVE Podcast Instagram Instagram Facebook Coming Up Roses Learn more about your ad choices. Visit megaphone.fm/adchoices “It’s always a battle in our house.” “It’s all fun and games until I have to yell.” “No matter what I say or do, my kids just won’t listen!!!” Sound familiar? Conscious parenting coach and conscious discipline expert Joy Marilie Jackson is an absolute BANK of knowledge on THRIVE today, for any fellow moms (or dads!) in the house who want a better, healthier way. As an educator with decades of disciplinary experience under her belt, becoming a parent was a whole new ballgame - and Joy stepped up to the plate to learn all about child psychology and development to better support her own daughter before teaching thousands of other parents about better disciplining their kids. Today on THRIVE, we get real and raw with our own personal mom fails (and wins!). We talk about teaching when they don’t feel like being taught, creating routines and basic time management when you have actual timelines to follow (because hello, real life). We also talk about boundary-pushing and safely handling total meltdowns and escalated behavior when everyone in the room is stressed.

CONNECT WITH JOY MARILIE

WEBSITE

INSTAGRAM

 

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EMBRACING WHO YOU ARE MEANT TO BE + STARTING WHEN YOU'RE READY - WITH BETH GEDDIO

LET'S TAKE A BREAK FROM ALCOHOL... - WITH KAROLINA RZADKOWOLSKA

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WHEN ORDINARY IS REALLY EXTRAORDINARY - WITH TANNER OLSON

 

SHOP THE THRIVING COLLECTION HERE

 

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]]> 3428 no What Really IS my “God-Given” Purpose? - with Kaitlyn Cey https://thethrivepodcast.podbean.com/e/what-really-is-my-god-given-purpose-with-kaitlyn-cey/ Ever find yourself wondering…so, what IS my purpose? Why did God create ME, and what’s His plan for me? If so, you’re not alone. Author, teacher, coach, speaker, and non-profit founder Kaitlyn Cey is on THRIVE today sharing how she figured out her own God-given purpose, along with practical tips for discovering your own. We also tackle the topic of insecurity - where it comes from and how to get through and rid of your own - so that you can feel more confident and comfortable as the beautiful you that you are. And, if you’re short on time to pray or unsure how to weave prayer into your life more easily and effortlessly, Kaitlyn shares a few “breath prayers” in our conversation to help with that today.   CONNECT WITH KAITLYN CEY WEBSITE CHRISTIAN MEDITATION INSTAGRAM FACEBOOK INSPIRE OUR NATION INSPIRE GIRL   MORE EPISODES YOU'LL LOVELOVELOVE "HOLD EVERY THOUGHT CAPTIVE"...AND THEN WHAT? - WITH LAURA SMITH EMBRACING WHO YOU ARE MEANT TO BE + STARTING WHEN YOU'RE READY - WITH BETH GEDDIO WHEN ORDINARY IS REALLY EXTRAORDINARY - WITH TANNER OLSON HOW TO ACTUALLY DESCRIBE WHAT YOU DO AS A MULTI-PASSIONATE PERSON - WITH DR. MICHELLE MAZUR LIVING UNAPOLOGETICALLY WITH GOD AS YOUR GUIDE - WITH ANGELA QUINTEROS THE #1 WAY TO RELEASE STRESS FROM THE BODY - WITH DOMINIECE CLIFTON   SHOP THE THRIVING COLLECTION HERE   FOLLOW ALONG THRIVE Podcast Instagram Instagram Facebook Coming Up Roses Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 04 Oct 2023 03:01:00 -0000 What Really IS my “God-Given” Purpose? - with Kaitlyn Cey full 163 Cloud10 Ever find yourself wondering…so, what IS my purpose? Why did God create ME, and what’s His plan for me? If so, you’re not alone. Author, teacher, coach, speaker, and non-profit founder Kaitlyn Cey is on THRIVE today sharing how she figured out her ow... Ever find yourself wondering…so, what IS my purpose? Why did God create ME, and what’s His plan for me? If so, you’re not alone. Author, teacher, coach, speaker, and non-profit founder Kaitlyn Cey is on THRIVE today sharing how she figured out her own God-given purpose, along with practical tips for discovering your own. We also tackle the topic of insecurity - where it comes from and how to get through and rid of your own - so that you can feel more confident and comfortable as the beautiful you that you are. And, if you’re short on time to pray or unsure how to weave prayer into your life more easily and effortlessly, Kaitlyn shares a few “breath prayers” in our conversation to help with that today.   CONNECT WITH KAITLYN CEY WEBSITE CHRISTIAN MEDITATION INSTAGRAM FACEBOOK INSPIRE OUR NATION INSPIRE GIRL   MORE EPISODES YOU'LL LOVELOVELOVE "HOLD EVERY THOUGHT CAPTIVE"...AND THEN WHAT? - WITH LAURA SMITH EMBRACING WHO YOU ARE MEANT TO BE + STARTING WHEN YOU'RE READY - WITH BETH GEDDIO WHEN ORDINARY IS REALLY EXTRAORDINARY - WITH TANNER OLSON HOW TO ACTUALLY DESCRIBE WHAT YOU DO AS A MULTI-PASSIONATE PERSON - WITH DR. MICHELLE MAZUR LIVING UNAPOLOGETICALLY WITH GOD AS YOUR GUIDE - WITH ANGELA QUINTEROS THE #1 WAY TO RELEASE STRESS FROM THE BODY - WITH DOMINIECE CLIFTON   SHOP THE THRIVING COLLECTION HERE   FOLLOW ALONG THRIVE Podcast Instagram Instagram Facebook Coming Up Roses Learn more about your ad choices. Visit megaphone.fm/adchoices CONNECT WITH KAITLYN CEY

WEBSITE

CHRISTIAN MEDITATION

INSTAGRAM

FACEBOOK

INSPIRE OUR NATION

INSPIRE GIRL

 

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WHEN ORDINARY IS REALLY EXTRAORDINARY - WITH TANNER OLSON

HOW TO ACTUALLY DESCRIBE WHAT YOU DO AS A MULTI-PASSIONATE PERSON - WITH DR. MICHELLE MAZUR

LIVING UNAPOLOGETICALLY WITH GOD AS YOUR GUIDE - WITH ANGELA QUINTEROS

THE #1 WAY TO RELEASE STRESS FROM THE BODY - WITH DOMINIECE CLIFTON

 

SHOP THE THRIVING COLLECTION HERE

 

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]]> 2570 no Internet Trolls, Soul Care, & Chocolate Chip Cookies - with Manda Carpenter https://thethrivepodcast.podbean.com/e/internet-trolls-soul-care-chocolate-chip-cookies-with-manda-carpenter/ You know those friends who you can always count on to do the right thing? To speak up for what matters most? To be there with tough love but an encouraging heart and champion you through the best AND worst of this beautiful, hard, wild gift of a life? Manda Carpenter is the gal we all want in our corner and the gal we all need in the world today. As an outspoken yet grace-filled advocate online AND off, she’s been championing underdogs and giving a voice to the voiceless for years as everything from an author and podcaster to foster mom. We’re getting real and raw on THRIVE today in a candid conversation on internet trolls, soul care, and chocolate chip cookies. She gives especially great advice on getting thick skinned while staying soft hearted, responding courageously but graciously to would-be haters, and choosing curiosity over conclusions when navigating other opinions online and off.   CONNECT WITH MANDA CARPENTER BOOK - SOUL CARE TO SAVE YOUR LIFE PODCAST - A LONGER TABLE WEBSITE INSTAGRAM   MANDA'S COOKIE RECIPE INGREDIENTS: 1 CUP BUTTER, SOFTENED 1 1/2 CUPS BROWN SUGAR 1 PACKET FRENCH VANILLA PUDDING  2 EGGS 1 TSP. VANILLA 2 1/4 CUPS FLOUR 1 TSP. BAKING SODA 1/2 TSP. SALT  2 CUPS CHOCOLATE CHIPS DIRECTIONS: 1. PREHEAT OVEN TO 375 2.MIX BUTTER, BROWN SUGAR, PUDDING MIX, EGGS, + VANILLA UNTIL LIGHT AND FLUFFY :) 3. ADD IN FLOUR, BAKING SODA, + SALT 4. STIR IN CHOCOLATE CHIPS 5. PLACE ON PARCHMENT PAPER 6. BAKE FOR 8 MINUTES *NOTE: THEY WILL SEEM SUPER DOUGHY, BUT THEY FIRM UP AS THEY COOL (SOMETIMES PUT THEM IN THE FRIDGE)*   MORE EPISODES YOU'LL LOVELOVELOVE THRIVING WITHOUT A STOMACH OR BOOBS (LITERALLY) - WITH KATHRYN CARR 29 LESSONS IN 29 YEARS LET'S TAKE A BREAK FROM ALCOHOL... - WITH KAROLINA RZADKOWOLSKA  MAKING (+ KEEPING) GIRLFRIENDS AS A GROWN-UP... - WITH TEAM THRIVE REJECTION AS REDIRECTION: WHAT TO DO (+ HOW TO THINK) WHEN YOU HEAR "NO" - WITH LUCY BEDEWI   SHOP THE THRIVING COLLECTION HERE   FOLLOW ALONG THRIVE Podcast Instagram Instagram Facebook Coming Up Roses Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 30 Aug 2023 03:02:00 -0000 Internet Trolls, Soul Care, & Chocolate Chip Cookies - with Manda Carpenter full 160 Cloud10 You know those friends who you can always count on to do the right thing? To speak up for what matters most? To be there with tough love but an encouraging heart and champion you through the best AND worst of this beautiful, hard, wild gift of a lif... You know those friends who you can always count on to do the right thing? To speak up for what matters most? To be there with tough love but an encouraging heart and champion you through the best AND worst of this beautiful, hard, wild gift of a life? Manda Carpenter is the gal we all want in our corner and the gal we all need in the world today. As an outspoken yet grace-filled advocate online AND off, she’s been championing underdogs and giving a voice to the voiceless for years as everything from an author and podcaster to foster mom. We’re getting real and raw on THRIVE today in a candid conversation on internet trolls, soul care, and chocolate chip cookies. She gives especially great advice on getting thick skinned while staying soft hearted, responding courageously but graciously to would-be haters, and choosing curiosity over conclusions when navigating other opinions online and off.   CONNECT WITH MANDA CARPENTER BOOK - SOUL CARE TO SAVE YOUR LIFE PODCAST - A LONGER TABLE WEBSITE INSTAGRAM   MANDA'S COOKIE RECIPE INGREDIENTS: 1 CUP BUTTER, SOFTENED 1 1/2 CUPS BROWN SUGAR 1 PACKET FRENCH VANILLA PUDDING  2 EGGS 1 TSP. VANILLA 2 1/4 CUPS FLOUR 1 TSP. BAKING SODA 1/2 TSP. SALT  2 CUPS CHOCOLATE CHIPS DIRECTIONS: 1. PREHEAT OVEN TO 375 2.MIX BUTTER, BROWN SUGAR, PUDDING MIX, EGGS, + VANILLA UNTIL LIGHT AND FLUFFY :) 3. ADD IN FLOUR, BAKING SODA, + SALT 4. STIR IN CHOCOLATE CHIPS 5. PLACE ON PARCHMENT PAPER 6. BAKE FOR 8 MINUTES *NOTE: THEY WILL SEEM SUPER DOUGHY, BUT THEY FIRM UP AS THEY COOL (SOMETIMES PUT THEM IN THE FRIDGE)*   MORE EPISODES YOU'LL LOVELOVELOVE THRIVING WITHOUT A STOMACH OR BOOBS (LITERALLY) - WITH KATHRYN CARR 29 LESSONS IN 29 YEARS LET'S TAKE A BREAK FROM ALCOHOL... - WITH KAROLINA RZADKOWOLSKA  MAKING (+ KEEPING) GIRLFRIENDS AS A GROWN-UP... - WITH TEAM THRIVE REJECTION AS REDIRECTION: WHAT TO DO (+ HOW TO THINK) WHEN YOU HEAR "NO" - WITH LUCY BEDEWI   SHOP THE THRIVING COLLECTION HERE   FOLLOW ALONG THRIVE Podcast Instagram Instagram Facebook Coming Up Roses Learn more about your ad choices. Visit megaphone.fm/adchoices You know those friends who you can always count on to do the right thing? To speak up for what matters most? To be there with tough love but an encouraging heart and champion you through the best AND worst of this beautiful, hard, wild gift of a life? Manda Carpenter is the gal we all want in our corner and the gal we all need in the world today. As an outspoken yet grace-filled advocate online AND off, she’s been championing underdogs and giving a voice to the voiceless for years as everything from an author and podcaster to foster mom. We’re getting real and raw on THRIVE today in a candid conversation on internet trolls, soul care, and chocolate chip cookies. She gives especially great advice on getting thick skinned while staying soft hearted, responding courageously but graciously to would-be haters, and choosing curiosity over conclusions when navigating other opinions online and off.

 

CONNECT WITH MANDA CARPENTER

BOOK - SOUL CARE TO SAVE YOUR LIFE

PODCAST - A LONGER TABLE

WEBSITE

INSTAGRAM   MANDA'S COOKIE RECIPE INGREDIENTS: 1 CUP BUTTER, SOFTENED 1 1/2 CUPS BROWN SUGAR 1 PACKET FRENCH VANILLA PUDDING  2 EGGS 1 TSP. VANILLA 2 1/4 CUPS FLOUR 1 TSP. BAKING SODA 1/2 TSP. SALT  2 CUPS CHOCOLATE CHIPS DIRECTIONS: 1. PREHEAT OVEN TO 375 2.MIX BUTTER, BROWN SUGAR, PUDDING MIX, EGGS, + VANILLA UNTIL LIGHT AND FLUFFY :) 3. ADD IN FLOUR, BAKING SODA, + SALT 4. STIR IN CHOCOLATE CHIPS 5. PLACE ON PARCHMENT PAPER 6. BAKE FOR 8 MINUTES *NOTE: THEY WILL SEEM SUPER DOUGHY, BUT THEY FIRM UP AS THEY COOL (SOMETIMES PUT THEM IN THE FRIDGE)*

 

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THRIVING WITHOUT A STOMACH OR BOOBS (LITERALLY) - WITH KATHRYN CARR

29 LESSONS IN 29 YEARS

LET'S TAKE A BREAK FROM ALCOHOL... - WITH KAROLINA RZADKOWOLSKA 

MAKING (+ KEEPING) GIRLFRIENDS AS A GROWN-UP... - WITH TEAM THRIVE

REJECTION AS REDIRECTION: WHAT TO DO (+ HOW TO THINK) WHEN YOU HEAR "NO" - WITH LUCY BEDEWI

 

SHOP THE THRIVING COLLECTION HERE

 

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]]> 2651 no STORYTIME: Hitched in her Hiking Boots (Met & Married in a Month!) - With Claire Miller https://thethrivepodcast.podbean.com/e/storytime-hitched-in-her-hiking-boots-met-married-in-a-month-with-claire-miller/ Have you ever met someone whose story sounds like it’s straight out of a rom com? That is Claire Henley Miller. Not only did she hike a 2,650 mile hike from Mexico to Canada with only what would fit in her backpack, but she met a guy along the way…and ended up marrying him 30 days later. But besides Claire’s love story being the actual coolest, she also shares the best life lesson from God she’s learned while hiking, and some practical essentials for any beginner or aspiring hiker.   CONNECT WITH CLAIRE MILLER BOOK - MILE 445: HITCHED IN HER HIKING BOOTS INSTAGRAM   MORE EPISODES YOU'LL LOVELOVELOVE THRIVING WITHOUT A STOMACH OR BOOBS (LITERALLY) - WITH KATHRYN CARR 29 LESSONS IN 29 YEARS LET'S TAKE A BREAK FROM ALCOHOL... - WITH KAROLINA RZADKOWOLSKA  LIVING UNAPOLOGETICALLY WITH GOD AS YOUR GUIDE - WITH ANGELA QUINTEROS  HOW TO BEST HELP A GRIEVING FRIEND - WITH ERIN ZIMMERMAN   SHOP THE THRIVING COLLECTION HERE   FOLLOW ALONG THRIVE Podcast Instagram Instagram Facebook Coming Up Roses Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 23 Aug 2023 03:02:00 -0000 STORYTIME: Hitched in her Hiking Boots (Met & Married in a Month!) - With Claire Miller full 159 Cloud10 Have you ever met someone whose story sounds like it’s straight out of a rom com? That is Claire Henley Miller. Not only did she hike a 2,650 mile hike from Mexico to Canada with only what would fit in her backpack, but she met a guy along the way…an... Have you ever met someone whose story sounds like it’s straight out of a rom com? That is Claire Henley Miller. Not only did she hike a 2,650 mile hike from Mexico to Canada with only what would fit in her backpack, but she met a guy along the way…and ended up marrying him 30 days later. But besides Claire’s love story being the actual coolest, she also shares the best life lesson from God she’s learned while hiking, and some practical essentials for any beginner or aspiring hiker.   CONNECT WITH CLAIRE MILLER BOOK - MILE 445: HITCHED IN HER HIKING BOOTS INSTAGRAM   MORE EPISODES YOU'LL LOVELOVELOVE THRIVING WITHOUT A STOMACH OR BOOBS (LITERALLY) - WITH KATHRYN CARR 29 LESSONS IN 29 YEARS LET'S TAKE A BREAK FROM ALCOHOL... - WITH KAROLINA RZADKOWOLSKA  LIVING UNAPOLOGETICALLY WITH GOD AS YOUR GUIDE - WITH ANGELA QUINTEROS  HOW TO BEST HELP A GRIEVING FRIEND - WITH ERIN ZIMMERMAN   SHOP THE THRIVING COLLECTION HERE   FOLLOW ALONG THRIVE Podcast Instagram Instagram Facebook Coming Up Roses Learn more about your ad choices. Visit megaphone.fm/adchoices Have you ever met someone whose story sounds like it’s straight out of a rom com? That is Claire Henley Miller. Not only did she hike a 2,650 mile hike from Mexico to Canada with only what would fit in her backpack, but she met a guy along the way…and ended up marrying him 30 days later. But besides Claire’s love story being the actual coolest, she also shares the best life lesson from God she’s learned while hiking, and some practical essentials for any beginner or aspiring hiker.

 

CONNECT WITH CLAIRE MILLER

BOOK - MILE 445: HITCHED IN HER HIKING BOOTS

INSTAGRAM

 

MORE EPISODES YOU'LL LOVELOVELOVE

THRIVING WITHOUT A STOMACH OR BOOBS (LITERALLY) - WITH KATHRYN CARR

29 LESSONS IN 29 YEARS

LET'S TAKE A BREAK FROM ALCOHOL... - WITH KAROLINA RZADKOWOLSKA 

LIVING UNAPOLOGETICALLY WITH GOD AS YOUR GUIDE - WITH ANGELA QUINTEROS 

HOW TO BEST HELP A GRIEVING FRIEND - WITH ERIN ZIMMERMAN

 

SHOP THE THRIVING COLLECTION HERE

 

FOLLOW ALONG

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]]> 2829 no When Ordinary is Really Extraordinary - With Tanner Olson https://thethrivepodcast.podbean.com/e/when-ordinary-is-really-extraordinary-with-tanner-olson/ In much of life, the little things are the big things. And for most of life, we spend our days continuing on through all of the things, little and big alike. Today on THRIVE, author, poet and speaker Tanner Olson shares so much real, raw inspiration with us on continuing on and truly thriving through it all. We talk about walking a little slower and embracing a lesser pace, we build faith through the “regular” or more routine moments, and we lean into the ordinary to discover the extraordinary.   CONNECT WITH TANNER OLSON CONTINUE: POEMS AND PRAYERS OF HOPE WALK A LITTLE SLOWER WEBSITE FACEBOOK INSTAGRAM   MORE EPISODES YOU'LL LOVELOVELOVE WHERE FAITH AND MENTAL HEALTH MEET (+ THRIVE!) - WITH BRITTNEY MOSES THRIVING WITHOUT A STOMACH OR BOOBS (LITERALLY) - WITH KATHRYN CARR MAKING SHIFT HAPPEN: CREATING YOUR IDENTITY TO ACHIEVE LITERALLY ANYTHING IN LIFE - WITH ANTHONY TRUCKS 3 MARRIAGE MINDSET SHIFTS THAT SAVED OUR LOVE - WITH ANN VISSER BABY BOY'S BIRTH STORY HEALING AFTER BETRAYAL + TRANSFORMING AFTER TRAUMA - WITH DR. DEBI SILBER   SHOP THE THRIVING COLLECTION HERE   FOLLOW ALONG THRIVE Podcast Instagram Instagram Facebook Coming Up Roses Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 16 Aug 2023 03:01:00 -0000 When Ordinary is Really Extraordinary - With Tanner Olson full 158 Cloud10 In much of life, the little things are the big things. And for most of life, we spend our days continuing on through all of the things, little and big alike. Today on THRIVE, author, poet and speaker Tanner Olson shares so much real, raw inspiration ... In much of life, the little things are the big things. And for most of life, we spend our days continuing on through all of the things, little and big alike. Today on THRIVE, author, poet and speaker Tanner Olson shares so much real, raw inspiration with us on continuing on and truly thriving through it all. We talk about walking a little slower and embracing a lesser pace, we build faith through the “regular” or more routine moments, and we lean into the ordinary to discover the extraordinary.   CONNECT WITH TANNER OLSON CONTINUE: POEMS AND PRAYERS OF HOPE WALK A LITTLE SLOWER WEBSITE FACEBOOK INSTAGRAM   MORE EPISODES YOU'LL LOVELOVELOVE WHERE FAITH AND MENTAL HEALTH MEET (+ THRIVE!) - WITH BRITTNEY MOSES THRIVING WITHOUT A STOMACH OR BOOBS (LITERALLY) - WITH KATHRYN CARR MAKING SHIFT HAPPEN: CREATING YOUR IDENTITY TO ACHIEVE LITERALLY ANYTHING IN LIFE - WITH ANTHONY TRUCKS 3 MARRIAGE MINDSET SHIFTS THAT SAVED OUR LOVE - WITH ANN VISSER BABY BOY'S BIRTH STORY HEALING AFTER BETRAYAL + TRANSFORMING AFTER TRAUMA - WITH DR. DEBI SILBER   SHOP THE THRIVING COLLECTION HERE   FOLLOW ALONG THRIVE Podcast Instagram Instagram Facebook Coming Up Roses Learn more about your ad choices. Visit megaphone.fm/adchoices
In much of life, the little things are the big things. And for most of life, we spend our days continuing on through all of the things, little and big alike. Today on THRIVE, author, poet and speaker Tanner Olson shares so much real, raw inspiration with us on continuing on and truly thriving through it all. We talk about walking a little slower and embracing a lesser pace, we build faith through the “regular” or more routine moments, and we lean into the ordinary to discover the extraordinary.

 

CONNECT WITH TANNER OLSON

CONTINUE: POEMS AND PRAYERS OF HOPE

WALK A LITTLE SLOWER

WEBSITE FACEBOOK INSTAGRAM

 

MORE EPISODES YOU'LL LOVELOVELOVE

WHERE FAITH AND MENTAL HEALTH MEET (+ THRIVE!) - WITH BRITTNEY MOSES

THRIVING WITHOUT A STOMACH OR BOOBS (LITERALLY) - WITH KATHRYN CARR

MAKING SHIFT HAPPEN: CREATING YOUR IDENTITY TO ACHIEVE LITERALLY ANYTHING IN LIFE - WITH ANTHONY TRUCKS

3 MARRIAGE MINDSET SHIFTS THAT SAVED OUR LOVE - WITH ANN VISSER

BABY BOY'S BIRTH STORY

HEALING AFTER BETRAYAL + TRANSFORMING AFTER TRAUMA - WITH DR. DEBI SILBER

 

SHOP THE THRIVING COLLECTION HERE

 

FOLLOW ALONG

THRIVE Podcast Instagram

Instagram

Facebook

Coming Up Roses

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]]> 2194 no “Hold Every Thought Captive”...and then what? - with Laura Smith https://thethrivepodcast.podbean.com/e/hold-every-thought-captive-and-then-what-with-laura-smith/ If you’ve ever struggled with surrendering your stressors to God…you’re not alone. It can be hard to let go of anxieties - heck, it’s even hard to know what “letting go” of them really means, let alone how to actually do it! Paul tells us in 2 Corinthians 10:5 “to hold every thought captive” -  but what does that look like in our lives today, when 70,000 thoughts pass through our brains? Best-selling author, speaker, and Bible teacher Laura Smith is a true treat on THRIVE today, and she’s helping us A this exact Q. Laura’s insight is a gift and she gives it freely, with a few important reminders about just how loved and cherished you really are (that might blow your mind).    CONNECT WITH LAURA SMITH WEBSITE INSTAGRAM 5 Minute Devotions for Teens All of Laura's Books   MORE EPISODES YOU'LL LOVELOVELOVE WHERE FAITH AND MENTAL HEALTH MEET (+ THRIVE!) - WITH BRITTNEY MOSES HOW TO FINALLY MANAGE YOUR ENERGY LEVELS + FEEL BETTER WITH DR. ARIN REEVES MAKING SHIFT HAPPEN: CREATING YOUR IDENTITY TO ACHIEVE LITERALLY ANYTHING IN LIFE - WITH ANTHONY TRUCKS CONNECTING WITH YOUR KIDS AND NAILING THIS WHOLE PARENTING THING - WITH MICHELLE GANO LET'S TAKE A BREAK FROM ALCOHOL... - WITH KAROLINA RZADKOWOLSKA  LIVING UNAPOLOGETICALLY WITH GOD AS YOUR GUIDE - WITH ANGELA QUINTEROS    SHOP THE THRIVING COLLECTION HERE   FOLLOW ALONG THRIVE Podcast Instagram Instagram Facebook Coming Up Roses Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 09 Aug 2023 03:01:00 -0000 “Hold Every Thought Captive”...and then what? - with Laura Smith full 154 Cloud10 If you’ve ever struggled with surrendering your stressors to God…you’re not alone. It can be hard to let go of anxieties - heck, it’s even hard to know what “letting go” of them really means, let alone how to actually do it! Paul tells us in 2 Corint... If you’ve ever struggled with surrendering your stressors to God…you’re not alone. It can be hard to let go of anxieties - heck, it’s even hard to know what “letting go” of them really means, let alone how to actually do it! Paul tells us in 2 Corinthians 10:5 “to hold every thought captive” -  but what does that look like in our lives today, when 70,000 thoughts pass through our brains? Best-selling author, speaker, and Bible teacher Laura Smith is a true treat on THRIVE today, and she’s helping us A this exact Q. Laura’s insight is a gift and she gives it freely, with a few important reminders about just how loved and cherished you really are (that might blow your mind).    CONNECT WITH LAURA SMITH WEBSITE INSTAGRAM 5 Minute Devotions for Teens All of Laura's Books   MORE EPISODES YOU'LL LOVELOVELOVE WHERE FAITH AND MENTAL HEALTH MEET (+ THRIVE!) - WITH BRITTNEY MOSES HOW TO FINALLY MANAGE YOUR ENERGY LEVELS + FEEL BETTER WITH DR. ARIN REEVES MAKING SHIFT HAPPEN: CREATING YOUR IDENTITY TO ACHIEVE LITERALLY ANYTHING IN LIFE - WITH ANTHONY TRUCKS CONNECTING WITH YOUR KIDS AND NAILING THIS WHOLE PARENTING THING - WITH MICHELLE GANO LET'S TAKE A BREAK FROM ALCOHOL... - WITH KAROLINA RZADKOWOLSKA  LIVING UNAPOLOGETICALLY WITH GOD AS YOUR GUIDE - WITH ANGELA QUINTEROS    SHOP THE THRIVING COLLECTION HERE   FOLLOW ALONG THRIVE Podcast Instagram Instagram Facebook Coming Up Roses Learn more about your ad choices. Visit megaphone.fm/adchoices If you’ve ever struggled with surrendering your stressors to God…you’re not alone. It can be hard to let go of anxieties - heck, it’s even hard to know what “letting go” of them really means, let alone how to actually do it! Paul tells us in 2 Corinthians 10:5 “to hold every thought captive” -  but what does that look like in our lives today, when 70,000 thoughts pass through our brains? Best-selling author, speaker, and Bible teacher Laura Smith is a true treat on THRIVE today, and she’s helping us A this exact Q. Laura’s insight is a gift and she gives it freely, with a few important reminders about just how loved and cherished you really are (that might blow your mind). 

 

CONNECT WITH LAURA SMITH

WEBSITE

INSTAGRAM

5 Minute Devotions for Teens

All of Laura's Books

 

MORE EPISODES YOU'LL LOVELOVELOVE

WHERE FAITH AND MENTAL HEALTH MEET (+ THRIVE!) - WITH BRITTNEY MOSES

HOW TO FINALLY MANAGE YOUR ENERGY LEVELS + FEEL BETTER WITH DR. ARIN REEVES

MAKING SHIFT HAPPEN: CREATING YOUR IDENTITY TO ACHIEVE LITERALLY ANYTHING IN LIFE - WITH ANTHONY TRUCKS

CONNECTING WITH YOUR KIDS AND NAILING THIS WHOLE PARENTING THING - WITH MICHELLE GANO

LET'S TAKE A BREAK FROM ALCOHOL... - WITH KAROLINA RZADKOWOLSKA 

LIVING UNAPOLOGETICALLY WITH GOD AS YOUR GUIDE - WITH ANGELA QUINTEROS 

 

SHOP THE THRIVING COLLECTION HERE

 

FOLLOW ALONG

THRIVE Podcast Instagram

Instagram

Facebook

Coming Up Roses

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2487 no Baby Boy’s Birth Story https://thethrivepodcast.podbean.com/e/baby-boy-s-birth-story/ Well, this was a long time coming. 🙂 The fact that we made it to 39 weeks with our little man was nothing short of a BLESSING FROM GOD ALMIGHTY.  So before diving in – just a big THANKYOU to you who reached out, sent love(lovelove), and were such an important ongoing part of our story + journey with Baby Gwynn. 🙂 INTRODUCING… JONAH'S BIRTH STORY ON THE BLOG MY BIRTH PLAYLIST   MORE EPISODES YOU'LL LOVELOVELOVE THRIVING WITHOUT A STOMACH OR BOOBS (LITERALLY) - WITH KATHRYN CARR 29 LESSONS IN 29 YEARS LIVING UNAPOLOGETICALLY WITH GOD AS YOUR GUIDE - WITH ANGELA QUINTEROS    SHOP THE THRIVING COLLECTION HERE   FOLLOW ALONG THRIVE Podcast Instagram Instagram Facebook Coming Up Roses Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 03 Aug 2023 03:01:00 -0000 Baby Boy’s Birth Story full 157 Cloud10 Well, this was a long time coming. 🙂 The fact that we made it to 39 weeks with our little man was nothing short of a BLESSING FROM GOD ALMIGHTY.  So before diving in – just a big THANKYOU to you who reached out, sent love(lovelove), and were such an ... Well, this was a long time coming. 🙂 The fact that we made it to 39 weeks with our little man was nothing short of a BLESSING FROM GOD ALMIGHTY.  So before diving in – just a big THANKYOU to you who reached out, sent love(lovelove), and were such an important ongoing part of our story + journey with Baby Gwynn. 🙂 INTRODUCING… JONAH'S BIRTH STORY ON THE BLOG MY BIRTH PLAYLIST   MORE EPISODES YOU'LL LOVELOVELOVE THRIVING WITHOUT A STOMACH OR BOOBS (LITERALLY) - WITH KATHRYN CARR 29 LESSONS IN 29 YEARS LIVING UNAPOLOGETICALLY WITH GOD AS YOUR GUIDE - WITH ANGELA QUINTEROS    SHOP THE THRIVING COLLECTION HERE   FOLLOW ALONG THRIVE Podcast Instagram Instagram Facebook Coming Up Roses Learn more about your ad choices. Visit megaphone.fm/adchoices Well, this was a long time coming. 🙂 The fact that we made it to 39 weeks with our little man was nothing short of a BLESSING FROM GOD ALMIGHTY. 

So before diving in – just a big THANKYOU to you who reached out, sent love(lovelove), and were such an important ongoing part of our story + journey with Baby Gwynn. 🙂 INTRODUCING…

JONAH'S BIRTH STORY ON THE BLOG

MY BIRTH PLAYLIST

 

MORE EPISODES YOU'LL LOVELOVELOVE

THRIVING WITHOUT A STOMACH OR BOOBS (LITERALLY) - WITH KATHRYN CARR

29 LESSONS IN 29 YEARS

LIVING UNAPOLOGETICALLY WITH GOD AS YOUR GUIDE - WITH ANGELA QUINTEROS 

 

SHOP THE THRIVING COLLECTION HERE

 

FOLLOW ALONG

THRIVE Podcast Instagram

Instagram

Facebook

Coming Up Roses

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2267 no Making (+ Keeping) Girlfriends as a Grown up... (with Team THRIVE!) https://thethrivepodcast.podbean.com/e/making-keeping-girlfriends-as-a-grown-up-with-team-thrive/ Before we begin, let’s just say you are *invited* to our official Facebook group: The CURowd. For a safe space of likeminded women loaded with recommendation and advice, be it for a cute kid-proof mom hairstyle or the next book for your summer reading list…this crowd is The CURowd for you. (Link below to join - come hang out!). Today on THRIVE is a treat because we’ve got THE WHOLE GANG behind the mic! Erica, Sarah, AND Taylor from Team THRIVE are getting super real and raw to chat about adult friendships, and the ins and outs of making (+ keeping) good girlfriends as a grown up. If you find yourself sometimes feeling frustrated or wondering, “Am I doing this right?” you’re not alone. And while we don’t have all the answers, we’re in the same boat and grabbing an oar to help you paddle a little easier.   THE CUROWD FACEBOOK GROUP   MORE EPISODES YOU'LL LOVELOVELOVE MAKING FRIENDS AS A GROWN UP (AM I DOING THIS RIGHT?) - WITH AMY WEATHERLY + JESS JOHNSTON REAL TIME MANAGEMENT TIPS FOR MOMS - WITH MARISA LONIC THRIVING WITHOUT A STOMACH OR BOOBS (LITERALLY) - WITH KATHRYN CARR LIVING UNAPOLOGETICALLY WITH GOD AS YOUR GUIDE - WITH ANGELA QUINTEROS  MANAGING MOM GUILT AND TIME (REALISTICALLY!) - WITH THERESA HARP HOW TO HAVE YOUR BEST NIGHT'S SLEEP EVERY (FROM A SLEEP DOCTOR!) - WITH DR. FUNKE AFOLABI-BROWN    SHOP THE THRIVING COLLECTION HERE   FOLLOW ALONG THRIVE Podcast Instagram Instagram Facebook Coming Up Roses Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 19 Jul 2023 03:01:00 -0000 Making (+ Keeping) Girlfriends as a Grown up... (with Team THRIVE!) full 156 Cloud10 Before we begin, let’s just say you are *invited* to our official Facebook group: The CURowd. For a safe space of likeminded women loaded with recommendation and advice, be it for a cute kid-proof mom hairstyle or the next book for your summer readin... Before we begin, let’s just say you are *invited* to our official Facebook group: The CURowd. For a safe space of likeminded women loaded with recommendation and advice, be it for a cute kid-proof mom hairstyle or the next book for your summer reading list…this crowd is The CURowd for you. (Link below to join - come hang out!). Today on THRIVE is a treat because we’ve got THE WHOLE GANG behind the mic! Erica, Sarah, AND Taylor from Team THRIVE are getting super real and raw to chat about adult friendships, and the ins and outs of making (+ keeping) good girlfriends as a grown up. If you find yourself sometimes feeling frustrated or wondering, “Am I doing this right?” you’re not alone. And while we don’t have all the answers, we’re in the same boat and grabbing an oar to help you paddle a little easier.   THE CUROWD FACEBOOK GROUP   MORE EPISODES YOU'LL LOVELOVELOVE MAKING FRIENDS AS A GROWN UP (AM I DOING THIS RIGHT?) - WITH AMY WEATHERLY + JESS JOHNSTON REAL TIME MANAGEMENT TIPS FOR MOMS - WITH MARISA LONIC THRIVING WITHOUT A STOMACH OR BOOBS (LITERALLY) - WITH KATHRYN CARR LIVING UNAPOLOGETICALLY WITH GOD AS YOUR GUIDE - WITH ANGELA QUINTEROS  MANAGING MOM GUILT AND TIME (REALISTICALLY!) - WITH THERESA HARP HOW TO HAVE YOUR BEST NIGHT'S SLEEP EVERY (FROM A SLEEP DOCTOR!) - WITH DR. FUNKE AFOLABI-BROWN    SHOP THE THRIVING COLLECTION HERE   FOLLOW ALONG THRIVE Podcast Instagram Instagram Facebook Coming Up Roses Learn more about your ad choices. Visit megaphone.fm/adchoices Before we begin, let’s just say you are *invited* to our official Facebook group: The CURowd. For a safe space of likeminded women loaded with recommendation and advice, be it for a cute kid-proof mom hairstyle or the next book for your summer reading list…this crowd is The CURowd for you. (Link below to join - come hang out!).

Today on THRIVE is a treat because we’ve got THE WHOLE GANG behind the mic! Erica, Sarah, AND Taylor from Team THRIVE are getting super real and raw to chat about adult friendships, and the ins and outs of making (+ keeping) good girlfriends as a grown up. If you find yourself sometimes feeling frustrated or wondering, “Am I doing this right?” you’re not alone. And while we don’t have all the answers, we’re in the same boat and grabbing an oar to help you paddle a little easier.

 

THE CUROWD FACEBOOK GROUP

 

MORE EPISODES YOU'LL LOVELOVELOVE

MAKING FRIENDS AS A GROWN UP (AM I DOING THIS RIGHT?) - WITH AMY WEATHERLY + JESS JOHNSTON

REAL TIME MANAGEMENT TIPS FOR MOMS - WITH MARISA LONIC

THRIVING WITHOUT A STOMACH OR BOOBS (LITERALLY) - WITH KATHRYN CARR

LIVING UNAPOLOGETICALLY WITH GOD AS YOUR GUIDE - WITH ANGELA QUINTEROS 

MANAGING MOM GUILT AND TIME (REALISTICALLY!) - WITH THERESA HARP

HOW TO HAVE YOUR BEST NIGHT'S SLEEP EVERY (FROM A SLEEP DOCTOR!) - WITH DR. FUNKE AFOLABI-BROWN 

 

SHOP THE THRIVING COLLECTION HERE

 

FOLLOW ALONG

THRIVE Podcast Instagram

Instagram

Facebook

Coming Up Roses

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3469 no The #1 way to release stress from the body - with Dominiece Clifton https://thethrivepodcast.podbean.com/e/the-1-way-to-release-stress-from-the-body-with-dominiece-clifton/ Deeeeeep breath….welcome back to THRIVE. I hope you’re ready to breathe easier today and feel a little - or maybe even a LOT - less stressed, because Dominiece Clifton is here to help a sistah out. We’re talking the best ways to physically RELEASE stress today, and I am here for it. Dominiece is the founder of both a mission-driven company AND wellness community, as well as a coach, instructor and new author who knows SO MUCH about stress - including trauma-induced stress - and its impact and connection to our bodies. Today we talk about the #1 way to let it all go, and Dominiece even guides us through some super quick breathwork to reset your nervous system in real time and feel instant relief right now.    CONNECT WITH DOMINIECE CLIFTON WEBSITE INSTAGRAM LINKEDIN PODCAST HOLD SPACE TO HEAL    MORE EPISODES YOU'LL LOVELOVELOVE 5 WAYS TO STRESS LESS RIGHT NOW - WITH DR. LULU SHIMEK YOU'VE GOT THIS! HOW TO TRUST YOURSELF MORE + BETTER HANDLE STRESS - WITH MARGIE WARRELL LISTEN TO THIS IF YOU'RE FEELING OVERLOADED OR OVERWHELMED - WITH LILY ALLEN-DUENAS HOW TO FINALLY MANAGE YOUR ENERGY LEVELS + FEEL BETTER WITH DR. ARIN REEVES DO YOU HAVE ADRENAL FATIGUE? - WITH MAJA MILLER   SHOP THE THRIVING COLLECTION HERE   FOLLOW ALONG THRIVE Podcast Instagram Instagram Facebook Coming Up Roses     Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 28 Jun 2023 03:01:00 -0000 The #1 way to release stress from the body - with Dominiece Clifton full 153 Cloud10 Deeeeeep breath….welcome back to THRIVE. I hope you’re ready to breathe easier today and feel a little - or maybe even a LOT - less stressed, because Dominiece Clifton is here to help a sistah out. We’re talking the best ways to physically RELEASE st... Deeeeeep breath….welcome back to THRIVE. I hope you’re ready to breathe easier today and feel a little - or maybe even a LOT - less stressed, because Dominiece Clifton is here to help a sistah out. We’re talking the best ways to physically RELEASE stress today, and I am here for it. Dominiece is the founder of both a mission-driven company AND wellness community, as well as a coach, instructor and new author who knows SO MUCH about stress - including trauma-induced stress - and its impact and connection to our bodies. Today we talk about the #1 way to let it all go, and Dominiece even guides us through some super quick breathwork to reset your nervous system in real time and feel instant relief right now.    CONNECT WITH DOMINIECE CLIFTON WEBSITE INSTAGRAM LINKEDIN PODCAST HOLD SPACE TO HEAL    MORE EPISODES YOU'LL LOVELOVELOVE 5 WAYS TO STRESS LESS RIGHT NOW - WITH DR. LULU SHIMEK YOU'VE GOT THIS! HOW TO TRUST YOURSELF MORE + BETTER HANDLE STRESS - WITH MARGIE WARRELL LISTEN TO THIS IF YOU'RE FEELING OVERLOADED OR OVERWHELMED - WITH LILY ALLEN-DUENAS HOW TO FINALLY MANAGE YOUR ENERGY LEVELS + FEEL BETTER WITH DR. ARIN REEVES DO YOU HAVE ADRENAL FATIGUE? - WITH MAJA MILLER   SHOP THE THRIVING COLLECTION HERE   FOLLOW ALONG THRIVE Podcast Instagram Instagram Facebook Coming Up Roses     Learn more about your ad choices. Visit megaphone.fm/adchoices Deeeeeep breath….welcome back to THRIVE. I hope you’re ready to breathe easier today and feel a little - or maybe even a LOT - less stressed, because Dominiece Clifton is here to help a sistah out. We’re talking the best ways to physically RELEASE stress today, and I am here for it. Dominiece is the founder of both a mission-driven company AND wellness community, as well as a coach, instructor and new author who knows SO MUCH about stress - including trauma-induced stress - and its impact and connection to our bodies. Today we talk about the #1 way to let it all go, and Dominiece even guides us through some super quick breathwork to reset your nervous system in real time and feel instant relief right now. 

 

CONNECT WITH DOMINIECE CLIFTON

WEBSITE

INSTAGRAM

LINKEDIN

PODCAST

HOLD SPACE TO HEAL 

 

MORE EPISODES YOU'LL LOVELOVELOVE

5 WAYS TO STRESS LESS RIGHT NOW - WITH DR. LULU SHIMEK

YOU'VE GOT THIS! HOW TO TRUST YOURSELF MORE + BETTER HANDLE STRESS - WITH MARGIE WARRELL

LISTEN TO THIS IF YOU'RE FEELING OVERLOADED OR OVERWHELMED - WITH LILY ALLEN-DUENAS

HOW TO FINALLY MANAGE YOUR ENERGY LEVELS + FEEL BETTER WITH DR. ARIN REEVES

DO YOU HAVE ADRENAL FATIGUE? - WITH MAJA MILLER

 

SHOP THE THRIVING COLLECTION HERE

 

FOLLOW ALONG

THRIVE Podcast Instagram

Instagram

Facebook

Coming Up Roses

 

 

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2585 no Thriving Without a Stomach OR Boobs (Literally) - with Kathryn Carr https://thethrivepodcast.podbean.com/e/thriving-without-a-stomach-or-boobs-literally-with-kathryn-carr/ Losing both breasts AND your stomach can be…hard to digest. (Pun intended ;) ). But Kathryn did it with grace and gumption, and she’s here on THRIVE to share her story as a bright light of encouragement for anyone in the throes of DIScouragement after life-changing diagnoses. She’s now had both a gastrectomy AND double mastectomy, so today’s episode features both her medical AND spiritual journey so far, with lots of laughs and powerful prayer along the way. We hope it inspires and uplifts you, while reminding you that no matter what you’re personally facing…He has not forsaken you, and He never will.   CONNECT WITH KATHRYN CARR BLOG INSTAGRAM    MORE EPISODES YOU'LL LOVELOVELOVE THE REALITY OF MARRIAGE, MILITARY LIFE, INFERTILITY, + LIVING LIFE IN CHRIST - WITH RACHEL AWTREY HOW TO HAVE YOUR BEST NIGHT'S SLEEP EVER (FROM A SLEEP DOCTOR!) - WITH DR. FUNKE AFOLABI-BROWN HOW TO MAKE THE MOST OF THE MIDDLE + EMBRACE LIFE'S "ALMOSTS" - WITH JORDAN LEE DOOLEY ASSESSING RISK, EMBRACING SMALL GROWTH, + OPTING OUT TO LEAD A MORE INTENTIONAL LIFE - WITH CAIT FLANDERS THRIVING AFTER BIRTH TRAUMA - WITH KATIE FITZGERALD   SHOP THE THRIVING COLLECTION HERE   FOLLOW ALONG THRIVE Podcast Instagram Instagram Facebook Coming Up Roses Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 21 Jun 2023 03:01:00 -0000 Thriving Without a Stomach OR Boobs (Literally) - with Kathryn Carr full 151 Cloud10 Losing both breasts AND your stomach can be…hard to digest. (Pun intended ;) ). But Kathryn did it with grace and gumption, and she’s here on THRIVE to share her story as a bright light of encouragement for anyone in the throes of DIScouragement afte... Losing both breasts AND your stomach can be…hard to digest. (Pun intended ;) ). But Kathryn did it with grace and gumption, and she’s here on THRIVE to share her story as a bright light of encouragement for anyone in the throes of DIScouragement after life-changing diagnoses. She’s now had both a gastrectomy AND double mastectomy, so today’s episode features both her medical AND spiritual journey so far, with lots of laughs and powerful prayer along the way. We hope it inspires and uplifts you, while reminding you that no matter what you’re personally facing…He has not forsaken you, and He never will.   CONNECT WITH KATHRYN CARR BLOG INSTAGRAM    MORE EPISODES YOU'LL LOVELOVELOVE THE REALITY OF MARRIAGE, MILITARY LIFE, INFERTILITY, + LIVING LIFE IN CHRIST - WITH RACHEL AWTREY HOW TO HAVE YOUR BEST NIGHT'S SLEEP EVER (FROM A SLEEP DOCTOR!) - WITH DR. FUNKE AFOLABI-BROWN HOW TO MAKE THE MOST OF THE MIDDLE + EMBRACE LIFE'S "ALMOSTS" - WITH JORDAN LEE DOOLEY ASSESSING RISK, EMBRACING SMALL GROWTH, + OPTING OUT TO LEAD A MORE INTENTIONAL LIFE - WITH CAIT FLANDERS THRIVING AFTER BIRTH TRAUMA - WITH KATIE FITZGERALD   SHOP THE THRIVING COLLECTION HERE   FOLLOW ALONG THRIVE Podcast Instagram Instagram Facebook Coming Up Roses Learn more about your ad choices. Visit megaphone.fm/adchoices Losing both breasts AND your stomach can be…hard to digest. (Pun intended ;) ). But Kathryn did it with grace and gumption, and she’s here on THRIVE to share her story as a bright light of encouragement for anyone in the throes of DIScouragement after life-changing diagnoses. She’s now had both a gastrectomy AND double mastectomy, so today’s episode features both her medical AND spiritual journey so far, with lots of laughs and powerful prayer along the way. We hope it inspires and uplifts you, while reminding you that no matter what you’re personally facing…He has not forsaken you, and He never will.

 

CONNECT WITH KATHRYN CARR

BLOG

INSTAGRAM 

 

MORE EPISODES YOU'LL LOVELOVELOVE

THE REALITY OF MARRIAGE, MILITARY LIFE, INFERTILITY, + LIVING LIFE IN CHRIST - WITH RACHEL AWTREY

HOW TO HAVE YOUR BEST NIGHT'S SLEEP EVER (FROM A SLEEP DOCTOR!) - WITH DR. FUNKE AFOLABI-BROWN

HOW TO MAKE THE MOST OF THE MIDDLE + EMBRACE LIFE'S "ALMOSTS" - WITH JORDAN LEE DOOLEY

ASSESSING RISK, EMBRACING SMALL GROWTH, + OPTING OUT TO LEAD A MORE INTENTIONAL LIFE - WITH CAIT FLANDERS

THRIVING AFTER BIRTH TRAUMA - WITH KATIE FITZGERALD

 

SHOP THE THRIVING COLLECTION HERE

 

FOLLOW ALONG

THRIVE Podcast Instagram

Instagram

Facebook

Coming Up Roses

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2162 no Connecting with your Kids and Nailing this whole Parenting thing - with Michelle Gano https://thethrivepodcast.podbean.com/e/connecting-with-your-kids-and-nailing-this-whole-parenting-thing-with-michelle-gano/ As a teacher of 100+ kids, author of 4, mom of 3, AND creator of the course Fixer Upper Parenting, Michelle Gano is sortof nailing this whole mom thing. But it wasn’t always that way - so she’s here to send you a virtual hug and high five, because she knows firsthand how possible it is to go from barely surviving until bedtime, to truly thriving as a busy mama. In today’s episode, Michelle breaks down her top three keys to actually loving the childhood years. We talk about really connecting with your kids, fostering a happy & healthy home environment (emotionally AND physically), and improving tough behavior through super practical tips that - yes, can work on your kid, too. Your kids can be your motivation, not your excuse - and we hope you feel that after this episode.  VISUAL TIMER FOR KIDS THE FIVE LOVE LANGUAGES OF CHILDREN BY GARY CHAPMAN   CONNECT WITH MICHELLE GANO WEBSITE YOUTUBE INSTAGRAM  FACEBOOK   MORE EPISODES YOU'LL LOVELOVELOVE THE REALITY OF MARRIAGE, MILITARY LIFE, INFERTILITY, + LIVING LIFE IN CHRIST - WITH RACHEL AWTREY LIVING UNAPOLOGETICALLY WITH GOD AS YOUR GUIDE - WITH ANGELA QUINTEROS WHAT TO DO WHEN WHAT'S EXPECTED NO LONGER FEELS RIGHT - WITH LARA DALCH HOW TO HAVE YOUR BEST NIGHT'S SLEEP EVER (FROM A SLEEP DOCTOR!) - WITH DR. FUNKE AFOLABI-BROWN LIFESTYLE ARCHITECTURE FOR ENTREPRENEURIAL MOMS: SETTING BOUNDARIES, CREATING SYSTEMS, + INTENTIONALLY SCHEDULING - WITH LYDIA BENHAM   SHOP THE THRIVING COLLECTION HERE   FOLLOW ALONG THRIVE Podcast Instagram Instagram Facebook Coming Up Roses Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 14 Jun 2023 03:01:00 -0000 Connecting with your Kids and Nailing this whole Parenting thing - with Michelle Gano full 152 Cloud10 As a teacher of 100+ kids, author of 4, mom of 3, AND creator of the course Fixer Upper Parenting, Michelle Gano is sortof nailing this whole mom thing. But it wasn’t always that way - so she’s here to send you a virtual hug and high five, because sh... As a teacher of 100+ kids, author of 4, mom of 3, AND creator of the course Fixer Upper Parenting, Michelle Gano is sortof nailing this whole mom thing. But it wasn’t always that way - so she’s here to send you a virtual hug and high five, because she knows firsthand how possible it is to go from barely surviving until bedtime, to truly thriving as a busy mama. In today’s episode, Michelle breaks down her top three keys to actually loving the childhood years. We talk about really connecting with your kids, fostering a happy & healthy home environment (emotionally AND physically), and improving tough behavior through super practical tips that - yes, can work on your kid, too. Your kids can be your motivation, not your excuse - and we hope you feel that after this episode.  VISUAL TIMER FOR KIDS THE FIVE LOVE LANGUAGES OF CHILDREN BY GARY CHAPMAN   CONNECT WITH MICHELLE GANO WEBSITE YOUTUBE INSTAGRAM  FACEBOOK   MORE EPISODES YOU'LL LOVELOVELOVE THE REALITY OF MARRIAGE, MILITARY LIFE, INFERTILITY, + LIVING LIFE IN CHRIST - WITH RACHEL AWTREY LIVING UNAPOLOGETICALLY WITH GOD AS YOUR GUIDE - WITH ANGELA QUINTEROS WHAT TO DO WHEN WHAT'S EXPECTED NO LONGER FEELS RIGHT - WITH LARA DALCH HOW TO HAVE YOUR BEST NIGHT'S SLEEP EVER (FROM A SLEEP DOCTOR!) - WITH DR. FUNKE AFOLABI-BROWN LIFESTYLE ARCHITECTURE FOR ENTREPRENEURIAL MOMS: SETTING BOUNDARIES, CREATING SYSTEMS, + INTENTIONALLY SCHEDULING - WITH LYDIA BENHAM   SHOP THE THRIVING COLLECTION HERE   FOLLOW ALONG THRIVE Podcast Instagram Instagram Facebook Coming Up Roses Learn more about your ad choices. Visit megaphone.fm/adchoices As a teacher of 100+ kids, author of 4, mom of 3, AND creator of the course Fixer Upper Parenting, Michelle Gano is sortof nailing this whole mom thing. But it wasn’t always that way - so she’s here to send you a virtual hug and high five, because she knows firsthand how possible it is to go from barely surviving until bedtime, to truly thriving as a busy mama. In today’s episode, Michelle breaks down her top three keys to actually loving the childhood years. We talk about really connecting with your kids, fostering a happy & healthy home environment (emotionally AND physically), and improving tough behavior through super practical tips that - yes, can work on your kid, too. Your kids can be your motivation, not your excuse - and we hope you feel that after this episode. 

VISUAL TIMER FOR KIDS

THE FIVE LOVE LANGUAGES OF CHILDREN BY GARY CHAPMAN

 

CONNECT WITH MICHELLE GANO

WEBSITE

YOUTUBE

INSTAGRAM 

FACEBOOK

 

MORE EPISODES YOU'LL LOVELOVELOVE

THE REALITY OF MARRIAGE, MILITARY LIFE, INFERTILITY, + LIVING LIFE IN CHRIST - WITH RACHEL AWTREY

LIVING UNAPOLOGETICALLY WITH GOD AS YOUR GUIDE - WITH ANGELA QUINTEROS

WHAT TO DO WHEN WHAT'S EXPECTED NO LONGER FEELS RIGHT - WITH LARA DALCH

HOW TO HAVE YOUR BEST NIGHT'S SLEEP EVER (FROM A SLEEP DOCTOR!) - WITH DR. FUNKE AFOLABI-BROWN

LIFESTYLE ARCHITECTURE FOR ENTREPRENEURIAL MOMS: SETTING BOUNDARIES, CREATING SYSTEMS, + INTENTIONALLY SCHEDULING - WITH LYDIA BENHAM

 

SHOP THE THRIVING COLLECTION HERE

 

FOLLOW ALONG

THRIVE Podcast Instagram

Instagram

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]]> 2760 no Unpacking your Money Trauma - with Nicole Lewis-Keeber https://thethrivepodcast.podbean.com/e/unpacking-your-money-trauma-with-nicole-lewis-keeber/ We hear about therapy for your life or coaching for your business…but what about when your business needs therapy? Licensed Social Worker and Business Therapist Nicole Lewis-Keeber is here to connect the dots, going beyond your basics in “money mindset” to unpack some of the deeper-rooted beliefs (and yes, even traumas) that may be impacting and defining your current views of and relationship with money. In today’s action-packed episode, she lays out some limiting beliefs you might be carrying, breaks down money “caps” to break through unintentional earnings ceilings, and gives us SIMPLE steps that ANYONE can take (yes, even you) to have a more positive relationship with money today. It’s time to STOP “faking it ‘til you make it” and START owning it ‘til you grow it - in your life, AND your bank account.   CONNECT WITH NICOLE LEWIS-KEEBER WEBSITE HOW TO LOVE YOUR BUSINESS BOOK TIKTOK   MORE EPISODES YOU'LL LOVELOVELOVE THE ART OF DIFFICULT CONVERSATIONS - WITH ANGIE COLEE IS WHAT YOU'RE DOING TODAY SUPPORTING THE LIFE YOU'RE CREATING? - WITH DAVID GIBSON A SIMPLE POSTURE + SMALL MOVEMENTS TO CHANGE YOUR LIFE - WITH KATE BOYLE ASSESSING RISK, EMBRACING SMALL GROWTH, + OPTING OUT TO LEAD A MORE INTENTIONAL LIFE - WITH CAIT FLANDERS SPEAK KINDLY, YOU'RE LISTENING - WITH DR. JESSICA METCALFE   SHOP THE THRIVING COLLECTION HERE   FOLLOW ALONG THRIVE Podcast Instagram Instagram Facebook Coming Up Roses Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 07 Jun 2023 03:01:00 -0000 Unpacking your Money Trauma - with Nicole Lewis-Keeber full 150 Cloud10 We hear about therapy for your life or coaching for your business…but what about when your business needs therapy? Licensed Social Worker and Business Therapist Nicole Lewis-Keeber is here to connect the dots, going beyond your basics in “money minds... We hear about therapy for your life or coaching for your business…but what about when your business needs therapy? Licensed Social Worker and Business Therapist Nicole Lewis-Keeber is here to connect the dots, going beyond your basics in “money mindset” to unpack some of the deeper-rooted beliefs (and yes, even traumas) that may be impacting and defining your current views of and relationship with money. In today’s action-packed episode, she lays out some limiting beliefs you might be carrying, breaks down money “caps” to break through unintentional earnings ceilings, and gives us SIMPLE steps that ANYONE can take (yes, even you) to have a more positive relationship with money today. It’s time to STOP “faking it ‘til you make it” and START owning it ‘til you grow it - in your life, AND your bank account.   CONNECT WITH NICOLE LEWIS-KEEBER WEBSITE HOW TO LOVE YOUR BUSINESS BOOK TIKTOK   MORE EPISODES YOU'LL LOVELOVELOVE THE ART OF DIFFICULT CONVERSATIONS - WITH ANGIE COLEE IS WHAT YOU'RE DOING TODAY SUPPORTING THE LIFE YOU'RE CREATING? - WITH DAVID GIBSON A SIMPLE POSTURE + SMALL MOVEMENTS TO CHANGE YOUR LIFE - WITH KATE BOYLE ASSESSING RISK, EMBRACING SMALL GROWTH, + OPTING OUT TO LEAD A MORE INTENTIONAL LIFE - WITH CAIT FLANDERS SPEAK KINDLY, YOU'RE LISTENING - WITH DR. JESSICA METCALFE   SHOP THE THRIVING COLLECTION HERE   FOLLOW ALONG THRIVE Podcast Instagram Instagram Facebook Coming Up Roses Learn more about your ad choices. Visit megaphone.fm/adchoices We hear about therapy for your life or coaching for your business…but what about when your business needs therapy? Licensed Social Worker and Business Therapist Nicole Lewis-Keeber is here to connect the dots, going beyond your basics in “money mindset” to unpack some of the deeper-rooted beliefs (and yes, even traumas) that may be impacting and defining your current views of and relationship with money. In today’s action-packed episode, she lays out some limiting beliefs you might be carrying, breaks down money “caps” to break through unintentional earnings ceilings, and gives us SIMPLE steps that ANYONE can take (yes, even you) to have a more positive relationship with money today. It’s time to STOP “faking it ‘til you make it” and START owning it ‘til you grow it - in your life, AND your bank account.

 

CONNECT WITH NICOLE LEWIS-KEEBER

WEBSITE

HOW TO LOVE YOUR BUSINESS BOOK

TIKTOK

 

MORE EPISODES YOU'LL LOVELOVELOVE

THE ART OF DIFFICULT CONVERSATIONS - WITH ANGIE COLEE

IS WHAT YOU'RE DOING TODAY SUPPORTING THE LIFE YOU'RE CREATING? - WITH DAVID GIBSON

A SIMPLE POSTURE + SMALL MOVEMENTS TO CHANGE YOUR LIFE - WITH KATE BOYLE

ASSESSING RISK, EMBRACING SMALL GROWTH, + OPTING OUT TO LEAD A MORE INTENTIONAL LIFE - WITH CAIT FLANDERS

SPEAK KINDLY, YOU'RE LISTENING - WITH DR. JESSICA METCALFE

 

SHOP THE THRIVING COLLECTION HERE

 

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]]> 2220 no How to Have your Best Night’s Sleep Ever (from a Sleep DOCTOR!) - with Dr. Funke Afolabi-Brown https://thethrivepodcast.podbean.com/e/how-to-have-your-best-night-s-sleep-ever-from-a-sleep-doctor-with-dr-funke-afolabi-brown/ You know that awful feeling of just not getting enough sleep? Or, maybe even worse, the feeling of clocking in your 7-9 hours and still waking up feeling tired? Dr. Funke Afolabi-Brown is the founder of RestfulSleepMD, where she helps busy women and their kids prioritize sleep AND sleep better to thrive. In today’s episode, she shares the scoop on why sleep is actually so important and how it impacts, well, everything, as well as realistic ways to make it happen - since I KNOW you’re rolling your eyes saying “I just don’t have time” or “I’ll sleep when I’m dead.” ;) No more, sis! We also chat about sleep issues, like struggling to fall asleep or stay asleep, and how to create a bedtime routine that sets you up for some solid zzz’s. Are you ready for your best night’s sleep ever? CONNECT WITH FUNKE AFOLABI-BROWN  WEBSITE INSTAGRAM   MORE EPISODES YOU'LL LOVELOVELOVE LET'S TAKE A BREAK FROM ALCOHOL - WITH KAROLINA RZADKOWOLSKA MAXIMIZING YOUR ENERGY THROUGH YOUR MENSTRUAL CYCLE - WITH MEGAN REMPEL TRUSTING THE GOOD + CHOOSING TO THRIVE WHEN THE OUTCOME IS UNKNOWN - WITH RACHEL AWTREY DO YOU HAVE ADRENAL FATIGUE - WITH MAJA MILLER   SHOP THE THRIVING COLLECTION HERE   FOLLOW ALONG THRIVE Podcast Instagram Instagram Facebook Coming Up Roses Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 31 May 2023 03:01:00 -0000 How to Have your Best Night’s Sleep Ever (from a Sleep DOCTOR!) - with Dr. Funke Afolabi-Brown full 149 Cloud10 You know that awful feeling of just not getting enough sleep? Or, maybe even worse, the feeling of clocking in your 7-9 hours and still waking up feeling tired? Dr. Funke Afolabi-Brown is the founder of RestfulSleepMD, where she helps busy women and ... You know that awful feeling of just not getting enough sleep? Or, maybe even worse, the feeling of clocking in your 7-9 hours and still waking up feeling tired? Dr. Funke Afolabi-Brown is the founder of RestfulSleepMD, where she helps busy women and their kids prioritize sleep AND sleep better to thrive. In today’s episode, she shares the scoop on why sleep is actually so important and how it impacts, well, everything, as well as realistic ways to make it happen - since I KNOW you’re rolling your eyes saying “I just don’t have time” or “I’ll sleep when I’m dead.” ;) No more, sis! We also chat about sleep issues, like struggling to fall asleep or stay asleep, and how to create a bedtime routine that sets you up for some solid zzz’s. Are you ready for your best night’s sleep ever? CONNECT WITH FUNKE AFOLABI-BROWN  WEBSITE INSTAGRAM   MORE EPISODES YOU'LL LOVELOVELOVE LET'S TAKE A BREAK FROM ALCOHOL - WITH KAROLINA RZADKOWOLSKA MAXIMIZING YOUR ENERGY THROUGH YOUR MENSTRUAL CYCLE - WITH MEGAN REMPEL TRUSTING THE GOOD + CHOOSING TO THRIVE WHEN THE OUTCOME IS UNKNOWN - WITH RACHEL AWTREY DO YOU HAVE ADRENAL FATIGUE - WITH MAJA MILLER   SHOP THE THRIVING COLLECTION HERE   FOLLOW ALONG THRIVE Podcast Instagram Instagram Facebook Coming Up Roses Learn more about your ad choices. Visit megaphone.fm/adchoices You know that awful feeling of just not getting enough sleep? Or, maybe even worse, the feeling of clocking in your 7-9 hours and still waking up feeling tired? Dr. Funke Afolabi-Brown is the founder of RestfulSleepMD, where she helps busy women and their kids prioritize sleep AND sleep better to thrive. In today’s episode, she shares the scoop on why sleep is actually so important and how it impacts, well, everything, as well as realistic ways to make it happen - since I KNOW you’re rolling your eyes saying “I just don’t have time” or “I’ll sleep when I’m dead.” ;) No more, sis! We also chat about sleep issues, like struggling to fall asleep or stay asleep, and how to create a bedtime routine that sets you up for some solid zzz’s. Are you ready for your best night’s sleep ever?

CONNECT WITH FUNKE AFOLABI-BROWN 

WEBSITE

INSTAGRAM

 

MORE EPISODES YOU'LL LOVELOVELOVE

LET'S TAKE A BREAK FROM ALCOHOL - WITH KAROLINA RZADKOWOLSKA

MAXIMIZING YOUR ENERGY THROUGH YOUR MENSTRUAL CYCLE - WITH MEGAN REMPEL

TRUSTING THE GOOD + CHOOSING TO THRIVE WHEN THE OUTCOME IS UNKNOWN - WITH RACHEL AWTREY

DO YOU HAVE ADRENAL FATIGUE - WITH MAJA MILLER

 

SHOP THE THRIVING COLLECTION HERE

 

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]]> 1935 no Speak Kindly, You’re Listening - with Dr. Jessica Metcalfe https://thethrivepodcast.podbean.com/e/speak-kindly-you-re-listening-with-dr-jessica-metcalfe/ Dr. Jessica Metcalfe was a dentist to oncology patients before burning out not one, not two, but three times. She’s now a self-intelligence coach and award-winning international speaker and author of Speak Kindly, You’re Listening, helping women beat burnout, perfectionism AND imposter syndrome, all by identifying and recalibrating their inner voice. We talk all about that in today’s episode, as well as break down the difference between “toxic positivity” and informed optimism and work/life BLEND versus work/life “balance.” Dr. Jessica also has some fantastic recommendations to help you find your own best self-care practices based on genuine self-compassion and a deeper understanding and knowing of YOU. There’s seriously so much goodness jam packed in today’s episode - I hope you’re ready. CONNECT WITH DR. JESSICA METCALFE WEBSITE SPEAK KINDLY, YOU'RE LISTENING BOOK INSTAGRAM FACEBOOK LINKEDIN PODCAST   MORE EPISODES YOU'LL LOVELOVELOVE MAXIMIZING YOUR ENERGY THROUGH YOUR MENSTRUAL CYCLE - WITH MEGAN REMPEL A SIMPLE POSTURE + SMALL MOVEMENTS TO CHANGE YOUR LIFE - WITH KATE BOYLE GOAL-SETTING BASED ON YOUR ENNEAGRAM TYPE - WITH JACKIE COBAN HOW TO MAKE (+ ACTUALLY BE OKAY WITH) A PLAN B - WITH JESSIE-SIERRA ROSS   SHOP THE THRIVING COLLECTION HERE   FOLLOW ALONG THRIVE Podcast Instagram Instagram Facebook Coming Up Roses Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 24 May 2023 03:01:00 -0000 Speak Kindly, You’re Listening - with Dr. Jessica Metcalfe full 148 Cloud10 Dr. Jessica Metcalfe was a dentist to oncology patients before burning out not one, not two, but three times. She’s now a self-intelligence coach and award-winning international speaker and author of Speak Kindly, You’re Listening, helping women beat... Dr. Jessica Metcalfe was a dentist to oncology patients before burning out not one, not two, but three times. She’s now a self-intelligence coach and award-winning international speaker and author of Speak Kindly, You’re Listening, helping women beat burnout, perfectionism AND imposter syndrome, all by identifying and recalibrating their inner voice. We talk all about that in today’s episode, as well as break down the difference between “toxic positivity” and informed optimism and work/life BLEND versus work/life “balance.” Dr. Jessica also has some fantastic recommendations to help you find your own best self-care practices based on genuine self-compassion and a deeper understanding and knowing of YOU. There’s seriously so much goodness jam packed in today’s episode - I hope you’re ready. CONNECT WITH DR. JESSICA METCALFE WEBSITE SPEAK KINDLY, YOU'RE LISTENING BOOK INSTAGRAM FACEBOOK LINKEDIN PODCAST   MORE EPISODES YOU'LL LOVELOVELOVE MAXIMIZING YOUR ENERGY THROUGH YOUR MENSTRUAL CYCLE - WITH MEGAN REMPEL A SIMPLE POSTURE + SMALL MOVEMENTS TO CHANGE YOUR LIFE - WITH KATE BOYLE GOAL-SETTING BASED ON YOUR ENNEAGRAM TYPE - WITH JACKIE COBAN HOW TO MAKE (+ ACTUALLY BE OKAY WITH) A PLAN B - WITH JESSIE-SIERRA ROSS   SHOP THE THRIVING COLLECTION HERE   FOLLOW ALONG THRIVE Podcast Instagram Instagram Facebook Coming Up Roses Learn more about your ad choices. Visit megaphone.fm/adchoices Dr. Jessica Metcalfe was a dentist to oncology patients before burning out not one, not two, but three times. She’s now a self-intelligence coach and award-winning international speaker and author of Speak Kindly, You’re Listening, helping women beat burnout, perfectionism AND imposter syndrome, all by identifying and recalibrating their inner voice. We talk all about that in today’s episode, as well as break down the difference between “toxic positivity” and informed optimism and work/life BLEND versus work/life “balance.” Dr. Jessica also has some fantastic recommendations to help you find your own best self-care practices based on genuine self-compassion and a deeper understanding and knowing of YOU. There’s seriously so much goodness jam packed in today’s episode - I hope you’re ready.

CONNECT WITH DR. JESSICA METCALFE

WEBSITE

SPEAK KINDLY, YOU'RE LISTENING BOOK

INSTAGRAM

FACEBOOK

LINKEDIN

PODCAST

 

MORE EPISODES YOU'LL LOVELOVELOVE

MAXIMIZING YOUR ENERGY THROUGH YOUR MENSTRUAL CYCLE - WITH MEGAN REMPEL

A SIMPLE POSTURE + SMALL MOVEMENTS TO CHANGE YOUR LIFE - WITH KATE BOYLE

GOAL-SETTING BASED ON YOUR ENNEAGRAM TYPE - WITH JACKIE COBAN

HOW TO MAKE (+ ACTUALLY BE OKAY WITH) A PLAN B - WITH JESSIE-SIERRA ROSS

 

SHOP THE THRIVING COLLECTION HERE

 

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]]> 3081 no Let’s Take a Break from Alcohol… - with Karolina Rzadkowolska https://thethrivepodcast.podbean.com/e/let-s-take-a-break-from-alcohol%e2%80%a6-with-karolina-rzadkowolska/ Whether you’ve been sober-curious for a while or never even considered taking a break from booze, today’s episode is for you. Karolina Rzadkowolska is a speaker, podcaster, and the author of Euphoric: Ditch Alcohol and Gain a Happier More Confident You, and she’s got a completely jam-packed, informative episode ahead that will probably blow your mind (in the best sense). Today on THRIVE, she breaks down what alcohol - in any amount - actually *does* to our bodies and brains, as well as what you can realistically expect from a break. She gives the full lowdown on WHY to consider a break, even if you don’t have “a problem” with alcohol (and why she’s personally alcohol-free after years of being “a drinker”). And beyond that, she gives helpful tricks and tools for managing the social side of it all - how to still have fun (loads of it!), feel confident (even moreso!), and literally live out your wildest, biggest dreams sans booze. CONNECT WITH KAROLINA RZADKOWOLSA WEBSITE EUPHORIC BOOK INSTAGRAM   MORE EPISODES YOU'LL LOVELOVELOVE HEALING AFTER BETRAYAL + TRANSFORMING AFTER TRAUMA - WITH DR. DEBI SILBER MAXIMIZING YOUR ENERGY THROUGH YOUR MENSTRUAL CYCLE - WITH MEGAN REMPEL WHERE FAITH + MENTAL HEALTH MEET (+ THRIVE!) - WITH BRITTNEY MOSES HOW TO MAKE THE MOST OF THE MIDDLE + EMBRACE LIFE'S "ALMOSTS" - WITH JORDAN LEE DOOLEY   SHOP THE THRIVING COLLECTION HERE   FOLLOW ALONG THRIVE Podcast Instagram Instagram Facebook Coming Up Roses Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 17 May 2023 03:01:00 -0000 Let’s Take a Break from Alcohol… - with Karolina Rzadkowolska full 147 Cloud10 Whether you’ve been sober-curious for a while or never even considered taking a break from booze, today’s episode is for you. Karolina Rzadkowolska is a speaker, podcaster, and the author of Euphoric: Ditch Alcohol and Gain a Happier More Confident Y... Whether you’ve been sober-curious for a while or never even considered taking a break from booze, today’s episode is for you. Karolina Rzadkowolska is a speaker, podcaster, and the author of Euphoric: Ditch Alcohol and Gain a Happier More Confident You, and she’s got a completely jam-packed, informative episode ahead that will probably blow your mind (in the best sense). Today on THRIVE, she breaks down what alcohol - in any amount - actually *does* to our bodies and brains, as well as what you can realistically expect from a break. She gives the full lowdown on WHY to consider a break, even if you don’t have “a problem” with alcohol (and why she’s personally alcohol-free after years of being “a drinker”). And beyond that, she gives helpful tricks and tools for managing the social side of it all - how to still have fun (loads of it!), feel confident (even moreso!), and literally live out your wildest, biggest dreams sans booze. CONNECT WITH KAROLINA RZADKOWOLSA WEBSITE EUPHORIC BOOK INSTAGRAM   MORE EPISODES YOU'LL LOVELOVELOVE HEALING AFTER BETRAYAL + TRANSFORMING AFTER TRAUMA - WITH DR. DEBI SILBER MAXIMIZING YOUR ENERGY THROUGH YOUR MENSTRUAL CYCLE - WITH MEGAN REMPEL WHERE FAITH + MENTAL HEALTH MEET (+ THRIVE!) - WITH BRITTNEY MOSES HOW TO MAKE THE MOST OF THE MIDDLE + EMBRACE LIFE'S "ALMOSTS" - WITH JORDAN LEE DOOLEY   SHOP THE THRIVING COLLECTION HERE   FOLLOW ALONG THRIVE Podcast Instagram Instagram Facebook Coming Up Roses Learn more about your ad choices. Visit megaphone.fm/adchoices
Whether you’ve been sober-curious for a while or never even considered taking a break from booze, today’s episode is for you. Karolina Rzadkowolska is a speaker, podcaster, and the author of Euphoric: Ditch Alcohol and Gain a Happier More Confident You, and she’s got a completely jam-packed, informative episode ahead that will probably blow your mind (in the best sense). Today on THRIVE, she breaks down what alcohol - in any amount - actually *does* to our bodies and brains, as well as what you can realistically expect from a break. She gives the full lowdown on WHY to consider a break, even if you don’t have “a problem” with alcohol (and why she’s personally alcohol-free after years of being “a drinker”). And beyond that, she gives helpful tricks and tools for managing the social side of it all - how to still have fun (loads of it!), feel confident (even moreso!), and literally live out your wildest, biggest dreams sans booze.

CONNECT WITH KAROLINA RZADKOWOLSA

WEBSITE

EUPHORIC BOOK

INSTAGRAM

 

MORE EPISODES YOU'LL LOVELOVELOVE

HEALING AFTER BETRAYAL + TRANSFORMING AFTER TRAUMA - WITH DR. DEBI SILBER

MAXIMIZING YOUR ENERGY THROUGH YOUR MENSTRUAL CYCLE - WITH MEGAN REMPEL

WHERE FAITH + MENTAL HEALTH MEET (+ THRIVE!) - WITH BRITTNEY MOSES

HOW TO MAKE THE MOST OF THE MIDDLE + EMBRACE LIFE'S "ALMOSTS" - WITH JORDAN LEE DOOLEY

 

SHOP THE THRIVING COLLECTION HERE

 

FOLLOW ALONG

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]]> 2857 no Is What you’re Doing Today Supporting the Life you’re Creating? - with David Gibson https://thethrivepodcast.podbean.com/e/is-what-you-re-doing-today-supporting-the-life-you-re-creating-with-david-gibson/ We tend to overcomplicate, well, everything. Living your ideal life, being your best self and really, truly thriving doesn’t need to be intricate - just intentional. Before he was a speaker and coach, David was a US Boxer for 15 years, where discipline and control are the name of the game. Now, he’s a dad to 3 under 4, so he knows (and truly gets) how to create habits and harmony that work for your work, home, and life. He’s a gem to follow on Instagram for his quick tips and real reminders, and he’s dropping fiery nuggets on THRIVE to help you build your life’s vision and live by design (instead of by default). CONNECT WITH DAVID GIBSON WEBSITE FACEBOOK INSTAGRAM TWITTER YOUTUBE   MORE EPISODES YOU'LL LOVELOVELOVE KICKING IMPOSTER SYNDROME TO THE CURB - WITH LYDIA FENET GOAL-SETTING BASED ON YOUR ENNEAGRAM TYPE - WITH JACKIE COBAN OVERCOMING SHAME TO TURN YOUR PAIN INTO POWER - WITH CHRISTINE ERRICO HOW TO RETHINK BALANCE TO FIND MORE JOY - WITH LIANNE KIM   SHOP THE THRIVING COLLECTION HERE   FOLLOW ALONG THRIVE Podcast Instagram Instagram Facebook Coming Up Roses Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 10 May 2023 03:01:00 -0000 Is What you’re Doing Today Supporting the Life you’re Creating? - with David Gibson full 146 Cloud10 We tend to overcomplicate, well, everything. Living your ideal life, being your best self and really, truly thriving doesn’t need to be intricate - just intentional. Before he was a speaker and coach, David was a US Boxer for 15 years, where discipli... We tend to overcomplicate, well, everything. Living your ideal life, being your best self and really, truly thriving doesn’t need to be intricate - just intentional. Before he was a speaker and coach, David was a US Boxer for 15 years, where discipline and control are the name of the game. Now, he’s a dad to 3 under 4, so he knows (and truly gets) how to create habits and harmony that work for your work, home, and life. He’s a gem to follow on Instagram for his quick tips and real reminders, and he’s dropping fiery nuggets on THRIVE to help you build your life’s vision and live by design (instead of by default). CONNECT WITH DAVID GIBSON WEBSITE FACEBOOK INSTAGRAM TWITTER YOUTUBE   MORE EPISODES YOU'LL LOVELOVELOVE KICKING IMPOSTER SYNDROME TO THE CURB - WITH LYDIA FENET GOAL-SETTING BASED ON YOUR ENNEAGRAM TYPE - WITH JACKIE COBAN OVERCOMING SHAME TO TURN YOUR PAIN INTO POWER - WITH CHRISTINE ERRICO HOW TO RETHINK BALANCE TO FIND MORE JOY - WITH LIANNE KIM   SHOP THE THRIVING COLLECTION HERE   FOLLOW ALONG THRIVE Podcast Instagram Instagram Facebook Coming Up Roses Learn more about your ad choices. Visit megaphone.fm/adchoices We tend to overcomplicate, well, everything. Living your ideal life, being your best self and really, truly thriving doesn’t need to be intricate - just intentional. Before he was a speaker and coach, David was a US Boxer for 15 years, where discipline and control are the name of the game. Now, he’s a dad to 3 under 4, so he knows (and truly gets) how to create habits and harmony that work for your work, home, and life. He’s a gem to follow on Instagram for his quick tips and real reminders, and he’s dropping fiery nuggets on THRIVE to help you build your life’s vision and live by design (instead of by default).

CONNECT WITH DAVID GIBSON

WEBSITE

FACEBOOK

INSTAGRAM

TWITTER

YOUTUBE

 

MORE EPISODES YOU'LL LOVELOVELOVE

KICKING IMPOSTER SYNDROME TO THE CURB - WITH LYDIA FENET

GOAL-SETTING BASED ON YOUR ENNEAGRAM TYPE - WITH JACKIE COBAN

OVERCOMING SHAME TO TURN YOUR PAIN INTO POWER - WITH CHRISTINE ERRICO

HOW TO RETHINK BALANCE TO FIND MORE JOY - WITH LIANNE KIM

 

SHOP THE THRIVING COLLECTION HERE

 

FOLLOW ALONG

THRIVE Podcast Instagram

Instagram

Facebook

Coming Up Roses

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2118 no Becoming Magnetic to a Life You Really LOVE - with Kat Elizabeth https://thethrivepodcast.podbean.com/e/becoming-magnetic-to-a-life-you-really-love-with-kat-elizabeth/ Kat had her “dream” life…then it all nightmarishly hit the fan. Her full-blown quarter life crisis came with a side of a divorce, life-threatening illness, bankruptcy, anxiety and depression before ultimately involving a total career change and major life pivot. So what’s a girl to do when it all blows up in your face? Step back, stand up, and become magnetic to building a life that you really, truly love. Today on THRIVE, Kat gets SO REAL on what all went down for her and how she stepped back to leap forward, simplifying to figure out the next best step. We talk about identifying how you want to FEEL in your everyday life, so that you can eliminate the imaginary finish line, get curious, and create a life you can love - even if it ends up looking totally different than you once thought it would.   CONNECT WITH KAT ELIZABETH WEBSITE INSTAGRAM LINKEDIN FACEBOOK YOUTUBE PODCAST   MORE EPISODES YOU'LL LOVELOVELOVE MANAGING MOM GUILT AND TIME (REALISTICALLY!) - WITH THERESA HARP HOW TO FINALLY MANAGE YOUR ENERGY LEVELS & FEEL BETTER - WITH DR. ARIN REEVES OVERCOMING SHAME TO TURN YOUR PAIN INTO YOUR POWER - WITH CHRISTINE ERRICO THRIVING AS A MAMA AFTER LOSS - WITH CHLOE CIFERRI   SHOP THE THRIVING COLLECTION HERE   FOLLOW ALONG: THRIVE Podcast Instagram Instagram Facebook Coming Up Roses     Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 03 May 2023 03:01:00 -0000 Becoming Magnetic to a Life You Really LOVE - with Kat Elizabeth full 144 Cloud10 Kat had her “dream” life…then it all nightmarishly hit the fan. Her full-blown quarter life crisis came with a side of a divorce, life-threatening illness, bankruptcy, anxiety and depression before ultimately involving a total career change and major... Kat had her “dream” life…then it all nightmarishly hit the fan. Her full-blown quarter life crisis came with a side of a divorce, life-threatening illness, bankruptcy, anxiety and depression before ultimately involving a total career change and major life pivot. So what’s a girl to do when it all blows up in your face? Step back, stand up, and become magnetic to building a life that you really, truly love. Today on THRIVE, Kat gets SO REAL on what all went down for her and how she stepped back to leap forward, simplifying to figure out the next best step. We talk about identifying how you want to FEEL in your everyday life, so that you can eliminate the imaginary finish line, get curious, and create a life you can love - even if it ends up looking totally different than you once thought it would.   CONNECT WITH KAT ELIZABETH WEBSITE INSTAGRAM LINKEDIN FACEBOOK YOUTUBE PODCAST   MORE EPISODES YOU'LL LOVELOVELOVE MANAGING MOM GUILT AND TIME (REALISTICALLY!) - WITH THERESA HARP HOW TO FINALLY MANAGE YOUR ENERGY LEVELS & FEEL BETTER - WITH DR. ARIN REEVES OVERCOMING SHAME TO TURN YOUR PAIN INTO YOUR POWER - WITH CHRISTINE ERRICO THRIVING AS A MAMA AFTER LOSS - WITH CHLOE CIFERRI   SHOP THE THRIVING COLLECTION HERE   FOLLOW ALONG: THRIVE Podcast Instagram Instagram Facebook Coming Up Roses     Learn more about your ad choices. Visit megaphone.fm/adchoices Kat had her “dream” life…then it all nightmarishly hit the fan. Her full-blown quarter life crisis came with a side of a divorce, life-threatening illness, bankruptcy, anxiety and depression before ultimately involving a total career change and major life pivot. So what’s a girl to do when it all blows up in your face? Step back, stand up, and become magnetic to building a life that you really, truly love. Today on THRIVE, Kat gets SO REAL on what all went down for her and how she stepped back to leap forward, simplifying to figure out the next best step. We talk about identifying how you want to FEEL in your everyday life, so that you can eliminate the imaginary finish line, get curious, and create a life you can love - even if it ends up looking totally different than you once thought it would.

 

CONNECT WITH KAT ELIZABETH

WEBSITE

INSTAGRAM

LINKEDIN

FACEBOOK

YOUTUBE

PODCAST

 

MORE EPISODES YOU'LL LOVELOVELOVE

MANAGING MOM GUILT AND TIME (REALISTICALLY!) - WITH THERESA HARP

HOW TO FINALLY MANAGE YOUR ENERGY LEVELS & FEEL BETTER - WITH DR. ARIN REEVES

OVERCOMING SHAME TO TURN YOUR PAIN INTO YOUR POWER - WITH CHRISTINE ERRICO

THRIVING AS A MAMA AFTER LOSS - WITH CHLOE CIFERRI

 

SHOP THE THRIVING COLLECTION HERE

 

FOLLOW ALONG:

THRIVE Podcast Instagram

Instagram

Facebook

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]]> 2821 no Kicking Imposter Syndrome to the Curb - with Lydia Fenet https://thethrivepodcast.podbean.com/e/kicking-imposter-syndrome-to-the-curb-with-lydia-fenet/ At first glance, one might think that Lydia Fenet could be the most confident woman in the world. She’s the leading charity auctioneer in the WORLD raising over a billion dollars for over 800 organizations. She’s been on the Today Show, in the New York Times, Wall Street Journal, Forbes, Vogue, Vanity Fair…she’s even got an upcoming Netflix series around her first book, The Most Powerful Woman in the Room is You. OH, and she’s the host of the Claim Your Confidence podcast, and a wife, AND a mom of three. But  beneath the shiny surface, Lydia has had her fair share of “failures” and fully believes that confidence is an inside job - a learned process that literally ANYONE can manage. Today on THRIVE, we talk all about building confidence from nothing, taking “failures” in stride, and powering through with genuine positivity. Lydia also shares her foolproof “strike method” for getting a quick burst of real confidence in real time, and the full lowdown on imposter syndrome and how to kick it to the curb for good. CONNECT WITH LYDIA FENET WEBSITE INSTAGRAM LINKEDIN PODCAST THE MOST POWERFUL WOMAN IN THE ROOM IS YOU CLAIM YOUR CONFIDENCE   SHOP THE THRIVING COLLECTION HERE   FOLLOW ALONG: THRIVE Podcast Instagram Instagram Facebook Coming Up Roses     Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 17 Apr 2023 11:41:36 -0000 Kicking Imposter Syndrome to the Curb - with Lydia Fenet full 145 Cloud10 At first glance, one might think that Lydia Fenet could be the most confident woman in the world. She’s the leading charity auctioneer in the WORLD raising over a billion dollars for over 800 organizations. She’s been on the Today Show, in the New Yo... At first glance, one might think that Lydia Fenet could be the most confident woman in the world. She’s the leading charity auctioneer in the WORLD raising over a billion dollars for over 800 organizations. She’s been on the Today Show, in the New York Times, Wall Street Journal, Forbes, Vogue, Vanity Fair…she’s even got an upcoming Netflix series around her first book, The Most Powerful Woman in the Room is You. OH, and she’s the host of the Claim Your Confidence podcast, and a wife, AND a mom of three. But  beneath the shiny surface, Lydia has had her fair share of “failures” and fully believes that confidence is an inside job - a learned process that literally ANYONE can manage. Today on THRIVE, we talk all about building confidence from nothing, taking “failures” in stride, and powering through with genuine positivity. Lydia also shares her foolproof “strike method” for getting a quick burst of real confidence in real time, and the full lowdown on imposter syndrome and how to kick it to the curb for good. CONNECT WITH LYDIA FENET WEBSITE INSTAGRAM LINKEDIN PODCAST THE MOST POWERFUL WOMAN IN THE ROOM IS YOU CLAIM YOUR CONFIDENCE   SHOP THE THRIVING COLLECTION HERE   FOLLOW ALONG: THRIVE Podcast Instagram Instagram Facebook Coming Up Roses     Learn more about your ad choices. Visit megaphone.fm/adchoices At first glance, one might think that Lydia Fenet could be the most confident woman in the world. She’s the leading charity auctioneer in the WORLD raising over a billion dollars for over 800 organizations. She’s been on the Today Show, in the New York Times, Wall Street Journal, Forbes, Vogue, Vanity Fair…she’s even got an upcoming Netflix series around her first book, The Most Powerful Woman in the Room is You. OH, and she’s the host of the Claim Your Confidence podcast, and a wife, AND a mom of three. But  beneath the shiny surface, Lydia has had her fair share of “failures” and fully believes that confidence is an inside job - a learned process that literally ANYONE can manage. Today on THRIVE, we talk all about building confidence from nothing, taking “failures” in stride, and powering through with genuine positivity. Lydia also shares her foolproof “strike method” for getting a quick burst of real confidence in real time, and the full lowdown on imposter syndrome and how to kick it to the curb for good.

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]]> 2710 no 29 Lessons in 29 Years https://thethrivepodcast.podbean.com/e/29-lessons-in-29-years/ It's my birthday week! I'm celebrating by reflecting on some of my personal favorite lessons and learnings to close out the last chapter in my 20's. Some are super serious, some are super not, but all are important (I think!) and have been game changing for me - so I hope they can be game changing for you, too. CHEERS to 29 years - thank you for listening and thriving with me.   THRIVE Episode 135: Goal-setting Based on your Enneagram Type - with Jackie Coban Amazon Storefront: Books   SHOP THE THRIVING COLLECTION HERE   FOLLOW ALONG: THRIVE Podcast Instagram Instagram Facebook Coming Up Roses Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 22 Mar 2023 03:01:00 -0000 29 Lessons in 29 Years full 142 Cloud10 It's my birthday week! I'm celebrating by reflecting on some of my personal favorite lessons and learnings to close out the last chapter in my 20's. Some are super serious, some are super not, but all are important (I think!) and have been game chang... It's my birthday week! I'm celebrating by reflecting on some of my personal favorite lessons and learnings to close out the last chapter in my 20's. Some are super serious, some are super not, but all are important (I think!) and have been game changing for me - so I hope they can be game changing for you, too. CHEERS to 29 years - thank you for listening and thriving with me.   THRIVE Episode 135: Goal-setting Based on your Enneagram Type - with Jackie Coban Amazon Storefront: Books   SHOP THE THRIVING COLLECTION HERE   FOLLOW ALONG: THRIVE Podcast Instagram Instagram Facebook Coming Up Roses Learn more about your ad choices. Visit megaphone.fm/adchoices It's my birthday week! I'm celebrating by reflecting on some of my personal favorite lessons and learnings to close out the last chapter in my 20's. Some are super serious, some are super not, but all are important (I think!) and have been game changing for me - so I hope they can be game changing for you, too. CHEERS to 29 years - thank you for listening and thriving with me.

 

THRIVE Episode 135: Goal-setting Based on your Enneagram Type - with Jackie Coban

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]]> 1139 no Managing Mom Guilt AND Time (Realistically!) - with Theresa Harp https://thethrivepodcast.podbean.com/e/managing-mom-guilt-and-time-realistically-with-theresa-harp/ As a military wife, mom of four, AND owner of two businesses, Theresa just gets it. We’ve probably all heard someone say “just eliminate what doesn’t serve you!”, but as moms we’re looking around at each other like…we have kids, partners and families to serve, too! We need practical ways to actually manage multiple things without losing ourselves in the process, and Theresa’s got exactly that. Today on THRIVE, we talk about realistically managing mom guilt while creating better time management systems for your family (and yourself!). Theresa gives tricks for identifying your own personal triggers to help get a better sense of “doing it all” in any season. She walks us through creating a framework for bucketing your life to categorically, visually see both wants AND needs, and she’s got tips for being more proactive instead of reactively ping-ponging between email notifications and laundry dinging and kids requesting the 5th snack of the day.   CONNECT WITH THERESA HARP WEBSITE FACEBOOK INSTAGRAM The Time Tamers Podcast     SHOP THE THRIVING COLLECTION HERE   FOLLOW ALONG: THRIVE Podcast Instagram Instagram Facebook Coming Up Roses Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 15 Mar 2023 03:01:00 -0000 Managing Mom Guilt AND Time (Realistically!) - with Theresa Harp full 141 Cloud10 As a military wife, mom of four, AND owner of two businesses, Theresa just gets it. We’ve probably all heard someone say “just eliminate what doesn’t serve you!”, but as moms we’re looking around at each other like…we have kids, partners and families... As a military wife, mom of four, AND owner of two businesses, Theresa just gets it. We’ve probably all heard someone say “just eliminate what doesn’t serve you!”, but as moms we’re looking around at each other like…we have kids, partners and families to serve, too! We need practical ways to actually manage multiple things without losing ourselves in the process, and Theresa’s got exactly that. Today on THRIVE, we talk about realistically managing mom guilt while creating better time management systems for your family (and yourself!). Theresa gives tricks for identifying your own personal triggers to help get a better sense of “doing it all” in any season. She walks us through creating a framework for bucketing your life to categorically, visually see both wants AND needs, and she’s got tips for being more proactive instead of reactively ping-ponging between email notifications and laundry dinging and kids requesting the 5th snack of the day.   CONNECT WITH THERESA HARP WEBSITE FACEBOOK INSTAGRAM The Time Tamers Podcast     SHOP THE THRIVING COLLECTION HERE   FOLLOW ALONG: THRIVE Podcast Instagram Instagram Facebook Coming Up Roses Learn more about your ad choices. Visit megaphone.fm/adchoices As a military wife, mom of four, AND owner of two businesses, Theresa just gets it. We’ve probably all heard someone say “just eliminate what doesn’t serve you!”, but as moms we’re looking around at each other like…we have kids, partners and families to serve, too! We need practical ways to actually manage multiple things without losing ourselves in the process, and Theresa’s got exactly that. Today on THRIVE, we talk about realistically managing mom guilt while creating better time management systems for your family (and yourself!). Theresa gives tricks for identifying your own personal triggers to help get a better sense of “doing it all” in any season. She walks us through creating a framework for bucketing your life to categorically, visually see both wants AND needs, and she’s got tips for being more proactive instead of reactively ping-ponging between email notifications and laundry dinging and kids requesting the 5th snack of the day.

 

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]]> 1695 no Healing after Betrayal & Transforming after Trauma - with Dr. Debi Silber https://thethrivepodcast.podbean.com/e/healing-after-betrayal-transforming-after-trauma-with-dr-debi-silber/ If you’ve ever been betrayed, you know the pain is unlike any other kind of trauma. Betrayal is a unique, deeply personal and deeply painful experience that can shatter our lives and live with us for years if we don’t take very specific, intentional steps toward healing - luckily, Dr. Debi Silber is here to help. Dr. Debi is a holistic psychologist, a health, mindset and personal development expert, the author of multiple bestselling books, host of two TEDx talks, an award-winning coach and speaker, and the founder of the Post Betrayal Transformation Institute, where she has helped thousands of people heal after experiencing her own life-changing betrayals from MULTIPLE close family members. Today on THRIVE, she unpacks her three groundbreaking discoveries around the post-betrayal healing process and walks through the five stages of betrayal. She also gives the best advice for supporting others through their experiences - what to do AND what NOT to do when walking side-by-side with a friend in their traumatic betrayal and healing process.   CONNECT WITH DR. DEBI WEBSITE INSTAGRAM The From Betrayal to Breakthrough Podcast     SHOP THE THRIVING COLLECTION HERE   FOLLOW ALONG: THRIVE Podcast Instagram Instagram Facebook Coming Up Roses Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 08 Mar 2023 04:01:00 -0000 Healing after Betrayal & Transforming after Trauma - with Dr. Debi Silber full 140 Cloud10 If you’ve ever been betrayed, you know the pain is unlike any other kind of trauma. Betrayal is a unique, deeply personal and deeply painful experience that can shatter our lives and live with us for years if we don’t take very specific, intentional ... If you’ve ever been betrayed, you know the pain is unlike any other kind of trauma. Betrayal is a unique, deeply personal and deeply painful experience that can shatter our lives and live with us for years if we don’t take very specific, intentional steps toward healing - luckily, Dr. Debi Silber is here to help. Dr. Debi is a holistic psychologist, a health, mindset and personal development expert, the author of multiple bestselling books, host of two TEDx talks, an award-winning coach and speaker, and the founder of the Post Betrayal Transformation Institute, where she has helped thousands of people heal after experiencing her own life-changing betrayals from MULTIPLE close family members. Today on THRIVE, she unpacks her three groundbreaking discoveries around the post-betrayal healing process and walks through the five stages of betrayal. She also gives the best advice for supporting others through their experiences - what to do AND what NOT to do when walking side-by-side with a friend in their traumatic betrayal and healing process.   CONNECT WITH DR. DEBI WEBSITE INSTAGRAM The From Betrayal to Breakthrough Podcast     SHOP THE THRIVING COLLECTION HERE   FOLLOW ALONG: THRIVE Podcast Instagram Instagram Facebook Coming Up Roses Learn more about your ad choices. Visit megaphone.fm/adchoices If you’ve ever been betrayed, you know the pain is unlike any other kind of trauma. Betrayal is a unique, deeply personal and deeply painful experience that can shatter our lives and live with us for years if we don’t take very specific, intentional steps toward healing - luckily, Dr. Debi Silber is here to help. Dr. Debi is a holistic psychologist, a health, mindset and personal development expert, the author of multiple bestselling books, host of two TEDx talks, an award-winning coach and speaker, and the founder of the Post Betrayal Transformation Institute, where she has helped thousands of people heal after experiencing her own life-changing betrayals from MULTIPLE close family members. Today on THRIVE, she unpacks her three groundbreaking discoveries around the post-betrayal healing process and walks through the five stages of betrayal. She also gives the best advice for supporting others through their experiences - what to do AND what NOT to do when walking side-by-side with a friend in their traumatic betrayal and healing process.

 

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]]> 2130 no When God Presses Pause on YOUR Plans - with Leigh Howell https://thethrivepodcast.podbean.com/e/when-god-presses-pause-on-your-plans/ Leigh is a mom of 3 boys, a wife, and a family physician - but in 2020, her life took a major turn (beyond 2020’s usual of a global pandemic). After receiving a cancer diagnosis, she felt God press pause on her life plans and stop the autopilot, forcing her to redirect her attention and reassess her priorities accordingly. From there she took a major shift in her medical career and a faithful jump in a different direction. Today on THRIVE, Leigh shares her story with a vulnerable inside look into her brain throughout the process, as well as tips for dealing with any feelings of guilt that may pop up when making big life shifts. We also break down the idea of “balance” and figure out the sweet spot for truly “having it all” while creating better boundaries to reflect your honest priorities in your current season. CONNECT WITH LEIGH WEBSITE INSTAGRAM FACEBOOK   THANKYOU to DIME Beauty for sponsoring this THRIVE podcast! Get 20% off your entire order today with code THRIVE20: https://dime.crrnt.app/85PG4OJL   SHOP THE THRIVING COLLECTION HERE   FOLLOW ALONG: THRIVE Podcast Instagram Instagram Facebook Coming Up Roses   Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 01 Mar 2023 04:01:00 -0000 When God Presses Pause on YOUR Plans - with Leigh Howell full 138 Cloud10 Leigh is a mom of 3 boys, a wife, and a family physician - but in 2020, her life took a major turn (beyond 2020’s usual of a global pandemic). After receiving a cancer diagnosis, she felt God press pause on her life plans and stop the autopilot, forc... Leigh is a mom of 3 boys, a wife, and a family physician - but in 2020, her life took a major turn (beyond 2020’s usual of a global pandemic). After receiving a cancer diagnosis, she felt God press pause on her life plans and stop the autopilot, forcing her to redirect her attention and reassess her priorities accordingly. From there she took a major shift in her medical career and a faithful jump in a different direction. Today on THRIVE, Leigh shares her story with a vulnerable inside look into her brain throughout the process, as well as tips for dealing with any feelings of guilt that may pop up when making big life shifts. We also break down the idea of “balance” and figure out the sweet spot for truly “having it all” while creating better boundaries to reflect your honest priorities in your current season. CONNECT WITH LEIGH WEBSITE INSTAGRAM FACEBOOK   THANKYOU to DIME Beauty for sponsoring this THRIVE podcast! Get 20% off your entire order today with code THRIVE20: https://dime.crrnt.app/85PG4OJL   SHOP THE THRIVING COLLECTION HERE   FOLLOW ALONG: THRIVE Podcast Instagram Instagram Facebook Coming Up Roses   Learn more about your ad choices. Visit megaphone.fm/adchoices Leigh is a mom of 3 boys, a wife, and a family physician - but in 2020, her life took a major turn (beyond 2020’s usual of a global pandemic). After receiving a cancer diagnosis, she felt God press pause on her life plans and stop the autopilot, forcing her to redirect her attention and reassess her priorities accordingly. From there she took a major shift in her medical career and a faithful jump in a different direction. Today on THRIVE, Leigh shares her story with a vulnerable inside look into her brain throughout the process, as well as tips for dealing with any feelings of guilt that may pop up when making big life shifts. We also break down the idea of “balance” and figure out the sweet spot for truly “having it all” while creating better boundaries to reflect your honest priorities in your current season.

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]]> 2933 no Do you have Adrenal Fatigue? - with Maja Miller https://thethrivepodcast.podbean.com/e/do-you-have-adrenal-fatigue-with-maja-miller/ So many of us are…tired. We’ve hustled, we’ve grinded, we’ve burned the candle at both ends, and now, we’re exhausted. Beyond feeling fatigued, we might be straight up burnt out, and we may not know how to get out of the burn out bubble in a way that feels natural, healthy and sustainable. Metabolic health coach and functional diagnostic nutrition practitioner Maja Miller is a PRO at looking at your lifestyle - and labs - and creating a bio-individualized protocol to give you more energy for your own life. Today on THRIVE, Maja gives us the full lowdown on adrenal fatigue: what it is, how it happens, and how to fix it and prevent it if you’re already there. She connects the dots between adrenals and other health issues you may be experiencing, and gives us ideas for holistic, healthy, LITTLE lifestyle changes and swaps you can make for big results.   CONNECT WITH MAJA WEBSITE FACEBOOK   THRIVE, Episode 101 with Dr. Lulu Shimek - 5 Ways to Stress Less Right now   THANKYOU to DIME Beauty for sponsoring this THRIVE podcast! Get 20% off your entire order today with code THRIVE20: https://dime.crrnt.app/85PG4OJL   SHOP THE THRIVING COLLECTION HERE   FOLLOW ALONG: THRIVE Podcast Instagram Instagram Facebook Coming Up Roses Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 22 Feb 2023 04:01:00 -0000 Do you have Adrenal Fatigue? - with Maja Miller full 139 Cloud10 So many of us are…tired. We’ve hustled, we’ve grinded, we’ve burned the candle at both ends, and now, we’re exhausted. Beyond feeling fatigued, we might be straight up burnt out, and we may not know how to get out of the burn out bubble in a way that... So many of us are…tired. We’ve hustled, we’ve grinded, we’ve burned the candle at both ends, and now, we’re exhausted. Beyond feeling fatigued, we might be straight up burnt out, and we may not know how to get out of the burn out bubble in a way that feels natural, healthy and sustainable. Metabolic health coach and functional diagnostic nutrition practitioner Maja Miller is a PRO at looking at your lifestyle - and labs - and creating a bio-individualized protocol to give you more energy for your own life. Today on THRIVE, Maja gives us the full lowdown on adrenal fatigue: what it is, how it happens, and how to fix it and prevent it if you’re already there. She connects the dots between adrenals and other health issues you may be experiencing, and gives us ideas for holistic, healthy, LITTLE lifestyle changes and swaps you can make for big results.   CONNECT WITH MAJA WEBSITE FACEBOOK   THRIVE, Episode 101 with Dr. Lulu Shimek - 5 Ways to Stress Less Right now   THANKYOU to DIME Beauty for sponsoring this THRIVE podcast! Get 20% off your entire order today with code THRIVE20: https://dime.crrnt.app/85PG4OJL   SHOP THE THRIVING COLLECTION HERE   FOLLOW ALONG: THRIVE Podcast Instagram Instagram Facebook Coming Up Roses Learn more about your ad choices. Visit megaphone.fm/adchoices So many of us are…tired. We’ve hustled, we’ve grinded, we’ve burned the candle at both ends, and now, we’re exhausted. Beyond feeling fatigued, we might be straight up burnt out, and we may not know how to get out of the burn out bubble in a way that feels natural, healthy and sustainable. Metabolic health coach and functional diagnostic nutrition practitioner Maja Miller is a PRO at looking at your lifestyle - and labs - and creating a bio-individualized protocol to give you more energy for your own life. Today on THRIVE, Maja gives us the full lowdown on adrenal fatigue: what it is, how it happens, and how to fix it and prevent it if you’re already there. She connects the dots between adrenals and other health issues you may be experiencing, and gives us ideas for holistic, healthy, LITTLE lifestyle changes and swaps you can make for big results.

 

CONNECT WITH MAJA

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THRIVE, Episode 101 with Dr. Lulu Shimek - 5 Ways to Stress Less Right now

 

THANKYOU to DIME Beauty for sponsoring this THRIVE podcast! Get 20% off your entire order today with code THRIVE20: https://dime.crrnt.app/85PG4OJL

 

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]]> 2732 no 6-DAY FIANCE?! Let’s talk Thriving in Dating - with Illa Lynn https://thethrivepodcast.podbean.com/e/6-day-fiance-let-s-talk-thriving-in-dating-with-illa-lynn/ Today we’re going from surviving to thriving in love! Transformation coach and relationship mentor Illa Lynn is with us today to talk all about dating with authenticity, confidence, clarity, and self-acceptance. Whether you’re single and ready to mingle, looking for Mr. Right, or already in a committed relationship and just looking to keep things healthy and fresh, Illa Lynn is here to help. We talk about overcoming past heartbreaks or even traumas to be able to trust and be vulnerable again, deepening your love and growing TOGETHER instead of apart, and also, we go there with dating apps - Illa walks you through EXACTLY what your bio should say, what photos to include, and a little formula for navigating the initial outreach through the first few dates. ALSO, Illa Lynn got engaged after 6 DATES with her now husband of 16 years - so beyond some super solid, real, raw tips, you’ll also hear a super sweet success story.   CONNECT WITH ILLA Instagram Uncover Authentic You: A Guide to Self-Acceptance and Self-Discovery for Women Facebook Website   THANKYOU to DIME Beauty for sponsoring this THRIVE podcast! Get 20% off your entire order today with code THRIVE20: https://dime.crrnt.app/85PG4OJL   SHOP THE THRIVING COLLECTION HERE   FOLLOW ALONG: THRIVE Podcast Instagram Instagram Facebook Coming Up Roses Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 15 Feb 2023 04:01:00 -0000 6-DAY FIANCE?! Let’s talk Thriving in Dating - with Illa Lynn full 137 Cloud10 Today we’re going from surviving to thriving in love! Transformation coach and relationship mentor Illa Lynn is with us today to talk all about dating with authenticity, confidence, clarity, and self-acceptance. Whether you’re single and ready to min... Today we’re going from surviving to thriving in love! Transformation coach and relationship mentor Illa Lynn is with us today to talk all about dating with authenticity, confidence, clarity, and self-acceptance. Whether you’re single and ready to mingle, looking for Mr. Right, or already in a committed relationship and just looking to keep things healthy and fresh, Illa Lynn is here to help. We talk about overcoming past heartbreaks or even traumas to be able to trust and be vulnerable again, deepening your love and growing TOGETHER instead of apart, and also, we go there with dating apps - Illa walks you through EXACTLY what your bio should say, what photos to include, and a little formula for navigating the initial outreach through the first few dates. ALSO, Illa Lynn got engaged after 6 DATES with her now husband of 16 years - so beyond some super solid, real, raw tips, you’ll also hear a super sweet success story.   CONNECT WITH ILLA Instagram Uncover Authentic You: A Guide to Self-Acceptance and Self-Discovery for Women Facebook Website   THANKYOU to DIME Beauty for sponsoring this THRIVE podcast! Get 20% off your entire order today with code THRIVE20: https://dime.crrnt.app/85PG4OJL   SHOP THE THRIVING COLLECTION HERE   FOLLOW ALONG: THRIVE Podcast Instagram Instagram Facebook Coming Up Roses Learn more about your ad choices. Visit megaphone.fm/adchoices Today we’re going from surviving to thriving in love! Transformation coach and relationship mentor Illa Lynn is with us today to talk all about dating with authenticity, confidence, clarity, and self-acceptance. Whether you’re single and ready to mingle, looking for Mr. Right, or already in a committed relationship and just looking to keep things healthy and fresh, Illa Lynn is here to help. We talk about overcoming past heartbreaks or even traumas to be able to trust and be vulnerable again, deepening your love and growing TOGETHER instead of apart, and also, we go there with dating apps - Illa walks you through EXACTLY what your bio should say, what photos to include, and a little formula for navigating the initial outreach through the first few dates. ALSO, Illa Lynn got engaged after 6 DATES with her now husband of 16 years - so beyond some super solid, real, raw tips, you’ll also hear a super sweet success story.

 

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]]> 3160 no Where Faith and Mental Health Meet (& Thrive!) - with Brittney Moses https://thethrivepodcast.podbean.com/e/where-faith-and-mental-health-meet-thrive-with-brittney-moses/ “Can I follow Jesus, but also follow science?” “Can I be a good, supportive friend and validate feelings without letting feelings become facts?” ABSOLUTELY YES to all of the above - and Brittney Moses is here on THRIVE to help us make it happen. As a thought leader, content creator and advocate at the intersection of faith and mental health, Brittney is an ideal resource and incredible voice. In this episode, we talk about why therapy is still so stigmatized in some Christian circles (and how to help fix that). We talk about learning to personally differentiate between what is doable versus actually sustainable in your own life - and living accordingly. We talk about expanding beyond “I’ll pray for you!” in an authentic way to provide support via presence, practicality, validation, self-awareness, and resourcefulness. And, we talk about the difference between living “your truth” and THE Truth, and how to validate your (and others’) feelings while ultimately seeking and following Truth as guide.   CONNECT WITH BRITTENY Instagram Website TikTok Worthy: 50 Mindful Moments to Bring Clarity & Peace to Your Day The Faith & Mental Wellness Podcast   THANKYOU to DIME Beauty for sponsoring this THRIVE podcast! Get 20% off your entire order today with code THRIVE20: https://dime.crrnt.app/85PG4OJL   SHOP THE THRIVING COLLECTION HERE   FOLLOW ALONG: THRIVE Podcast Instagram Instagram Facebook Coming Up Roses Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 08 Feb 2023 04:01:00 -0000 Where Faith and Mental Health Meet (& Thrive!) - with Brittney Moses full 136 Cloud10 “Can I follow Jesus, but also follow science?” “Can I be a good, supportive friend and validate feelings without letting feelings become facts?” ABSOLUTELY YES to all of the above - and Brittney Moses is here on THRIVE to help us make it happen. As a... “Can I follow Jesus, but also follow science?” “Can I be a good, supportive friend and validate feelings without letting feelings become facts?” ABSOLUTELY YES to all of the above - and Brittney Moses is here on THRIVE to help us make it happen. As a thought leader, content creator and advocate at the intersection of faith and mental health, Brittney is an ideal resource and incredible voice. In this episode, we talk about why therapy is still so stigmatized in some Christian circles (and how to help fix that). We talk about learning to personally differentiate between what is doable versus actually sustainable in your own life - and living accordingly. We talk about expanding beyond “I’ll pray for you!” in an authentic way to provide support via presence, practicality, validation, self-awareness, and resourcefulness. And, we talk about the difference between living “your truth” and THE Truth, and how to validate your (and others’) feelings while ultimately seeking and following Truth as guide.   CONNECT WITH BRITTENY Instagram Website TikTok Worthy: 50 Mindful Moments to Bring Clarity & Peace to Your Day The Faith & Mental Wellness Podcast   THANKYOU to DIME Beauty for sponsoring this THRIVE podcast! Get 20% off your entire order today with code THRIVE20: https://dime.crrnt.app/85PG4OJL   SHOP THE THRIVING COLLECTION HERE   FOLLOW ALONG: THRIVE Podcast Instagram Instagram Facebook Coming Up Roses Learn more about your ad choices. Visit megaphone.fm/adchoices “Can I follow Jesus, but also follow science?” “Can I be a good, supportive friend and validate feelings without letting feelings become facts?” ABSOLUTELY YES to all of the above - and Brittney Moses is here on THRIVE to help us make it happen. As a thought leader, content creator and advocate at the intersection of faith and mental health, Brittney is an ideal resource and incredible voice. In this episode, we talk about why therapy is still so stigmatized in some Christian circles (and how to help fix that). We talk about learning to personally differentiate between what is doable versus actually sustainable in your own life - and living accordingly. We talk about expanding beyond “I’ll pray for you!” in an authentic way to provide support via presence, practicality, validation, self-awareness, and resourcefulness. And, we talk about the difference between living “your truth” and THE Truth, and how to validate your (and others’) feelings while ultimately seeking and following Truth as guide.

 

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]]> 2894 no Goal-setting Based on your Enneagram Type - with Jackie Coban https://thethrivepodcast.podbean.com/e/goal-setting-based-on-your-enneagram-type-with-jackie-coban/ Guess who’s back? Back again…Jackie’s back! Triple-certified Enneagram coach and expert, Jackie Coban, is BACK on THRIVE to dive even deeper into one of my personal favorite topics: the Enneagram. As any sucker for a good personality test knows well, the Enneagram is an incredibly in-depth tool for discovering more about yourself and your relationships with others. Today on THRIVE, Jackie is building upon what we’ve already built to specifically discuss goal-setting based on your Enneagram Type - how to harness your core motivation and intrinsic nature to set better intentions and more realistic goals, starting now.   CONNECT WITH JACKIE Jackie's previous THRIVE Episode Instagram Table for 9 Coaching website   THANKYOU to DIME Beauty for sponsoring this THRIVE podcast! Get 20% off your entire order today with code THRIVE20: https://dime.crrnt.app/85PG4OJL   SHOP THE THRIVING COLLECTION HERE   FOLLOW ALONG: THRIVE Podcast Instagram Instagram Facebook Coming Up Roses Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 01 Feb 2023 04:01:00 -0000 Goal-setting Based on your Enneagram Type - with Jackie Coban full 135 Cloud10 Guess who’s back? Back again…Jackie’s back! Triple-certified Enneagram coach and expert, Jackie Coban, is BACK on THRIVE to dive even deeper into one of my personal favorite topics: the Enneagram. As any sucker for a good personality test knows well,... Guess who’s back? Back again…Jackie’s back! Triple-certified Enneagram coach and expert, Jackie Coban, is BACK on THRIVE to dive even deeper into one of my personal favorite topics: the Enneagram. As any sucker for a good personality test knows well, the Enneagram is an incredibly in-depth tool for discovering more about yourself and your relationships with others. Today on THRIVE, Jackie is building upon what we’ve already built to specifically discuss goal-setting based on your Enneagram Type - how to harness your core motivation and intrinsic nature to set better intentions and more realistic goals, starting now.   CONNECT WITH JACKIE Jackie's previous THRIVE Episode Instagram Table for 9 Coaching website   THANKYOU to DIME Beauty for sponsoring this THRIVE podcast! Get 20% off your entire order today with code THRIVE20: https://dime.crrnt.app/85PG4OJL   SHOP THE THRIVING COLLECTION HERE   FOLLOW ALONG: THRIVE Podcast Instagram Instagram Facebook Coming Up Roses Learn more about your ad choices. Visit megaphone.fm/adchoices Guess who’s back? Back again…Jackie’s back! Triple-certified Enneagram coach and expert, Jackie Coban, is BACK on THRIVE to dive even deeper into one of my personal favorite topics: the Enneagram. As any sucker for a good personality test knows well, the Enneagram is an incredibly in-depth tool for discovering more about yourself and your relationships with others. Today on THRIVE, Jackie is building upon what we’ve already built to specifically discuss goal-setting based on your Enneagram Type - how to harness your core motivation and intrinsic nature to set better intentions and more realistic goals, starting now.

 

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]]> 2092 no Positive Discipline: Reparenting your Inner Child & Focusing on your Strengths - with Kristen Ancker https://thethrivepodcast.podbean.com/e/positive-discipline-reparenting-your-inner-child-focusing-on-your-strengths-with-kristen-ancker/ Power struggles, sibling fighting, constant chaos…solemn nods of solidarity from the parents in the house, right? Kristen feels our collective pain, and as a parent empowerment coach, encouragement consultant, ex-Montessori teacher and director and certified facilitator of Positive Discipline, she’s here to help. While on paper she’s “got it all” as a would-be know-it-all mom, her journey wasn’t always easy transitioning from a teacher to a parent herself. Today on THRIVE, Kristen realistically explains “positive discipline” and breaks down best practices based on the latest in neuroscience and child development (and her on the job training as a mom of three). We also talk about reparenting your own inner child - especially if your upbringing involved a different parenting style than you’re personally implementing today. Kristen helps us focus on your own strengths while figuring this whole mom thing out as you go, with tips on proactively parenting instead of constantly feeling like you’re just reacting to little people with big feelings. ;) Walk away from today’s episode feeling encouraged and empowered as the awesome parent you are!   CONNECT WITH KRISTEN Instagram Website The Empowered Parent Facebook group   THANKYOU to DIME Beauty for sponsoring this THRIVE podcast! Get 20% off your entire order today with code THRIVE20: https://dime.crrnt.app/85PG4OJL   SHOP THE THRIVING COLLECTION HERE   FOLLOW ALONG: THRIVE Podcast Instagram Instagram Facebook Coming Up Roses Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 25 Jan 2023 04:01:00 -0000 Positive Discipline: Reparenting your Inner Child & Focusing on your Strengths - with Kristen Ancker full 134 Cloud10 Power struggles, sibling fighting, constant chaos…solemn nods of solidarity from the parents in the house, right? Kristen feels our collective pain, and as a parent empowerment coach, encouragement consultant, ex-Montessori teacher and director and c... Power struggles, sibling fighting, constant chaos…solemn nods of solidarity from the parents in the house, right? Kristen feels our collective pain, and as a parent empowerment coach, encouragement consultant, ex-Montessori teacher and director and certified facilitator of Positive Discipline, she’s here to help. While on paper she’s “got it all” as a would-be know-it-all mom, her journey wasn’t always easy transitioning from a teacher to a parent herself. Today on THRIVE, Kristen realistically explains “positive discipline” and breaks down best practices based on the latest in neuroscience and child development (and her on the job training as a mom of three). We also talk about reparenting your own inner child - especially if your upbringing involved a different parenting style than you’re personally implementing today. Kristen helps us focus on your own strengths while figuring this whole mom thing out as you go, with tips on proactively parenting instead of constantly feeling like you’re just reacting to little people with big feelings. ;) Walk away from today’s episode feeling encouraged and empowered as the awesome parent you are!   CONNECT WITH KRISTEN Instagram Website The Empowered Parent Facebook group   THANKYOU to DIME Beauty for sponsoring this THRIVE podcast! Get 20% off your entire order today with code THRIVE20: https://dime.crrnt.app/85PG4OJL   SHOP THE THRIVING COLLECTION HERE   FOLLOW ALONG: THRIVE Podcast Instagram Instagram Facebook Coming Up Roses Learn more about your ad choices. Visit megaphone.fm/adchoices Power struggles, sibling fighting, constant chaos…solemn nods of solidarity from the parents in the house, right? Kristen feels our collective pain, and as a parent empowerment coach, encouragement consultant, ex-Montessori teacher and director and certified facilitator of Positive Discipline, she’s here to help. While on paper she’s “got it all” as a would-be know-it-all mom, her journey wasn’t always easy transitioning from a teacher to a parent herself. Today on THRIVE, Kristen realistically explains “positive discipline” and breaks down best practices based on the latest in neuroscience and child development (and her on the job training as a mom of three). We also talk about reparenting your own inner child - especially if your upbringing involved a different parenting style than you’re personally implementing today. Kristen helps us focus on your own strengths while figuring this whole mom thing out as you go, with tips on proactively parenting instead of constantly feeling like you’re just reacting to little people with big feelings. ;) Walk away from today’s episode feeling encouraged and empowered as the awesome parent you are!

 

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]]> 2378 no Rejection as Redirection: What to Do (+ How to Think) When you Hear ”NO” - with Lucy Bedewi https://thethrivepodcast.podbean.com/e/rejection-as-redirection-what-to-do-how-to-think-when-you-hear-no-with-lucy-bedewi/ There’s no one who particularly LIKES hearing the word “no.” It’s a punch to the stomach that can make you question everything from your career path to your partner. When Lucy Bedewi was told she had “too strong of a personality” for a job, she felt the feels - then did something with it. Lucy took the rejection as redirection and went on to launch her own business at age 21, making six-figures in her first full year and becoming the writer behind many international corporations, fast-growth start-ups, world-famous bakeries, 7-figure coaches and more. Today on THRIVE, Lucy’s “strong” personality shines and she dives deep into tips for bouncing back and forward after hearing “no.” We talk about knowing when (and how) to take the reasoning for a “no” to heart versus when to brush it off. And, Lucy also shares specific mindset shifts you have to take when you do, inevitably, hear no.   CONNECT WITH LUCY Website Instagram - My Write Hand Woman Instagram - Personal   THANKYOU to DIME Beauty for sponsoring this THRIVE podcast! Get 20% off your entire order today with code THRIVE20: https://dime.crrnt.app/85PG4OJL   SHOP THE THRIVING COLLECTION HERE   FOLLOW ALONG: THRIVE Podcast Instagram Instagram Facebook Coming Up Roses   Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 18 Jan 2023 04:01:00 -0000 Rejection as Redirection: What to Do (+ How to Think) When you Hear ”NO” - with Lucy Bedewi full 133 Cloud10 There’s no one who particularly LIKES hearing the word “no.” It’s a punch to the stomach that can make you question everything from your career path to your partner. When Lucy Bedewi was told she had “too strong of a personality” for a job, she felt ... There’s no one who particularly LIKES hearing the word “no.” It’s a punch to the stomach that can make you question everything from your career path to your partner. When Lucy Bedewi was told she had “too strong of a personality” for a job, she felt the feels - then did something with it. Lucy took the rejection as redirection and went on to launch her own business at age 21, making six-figures in her first full year and becoming the writer behind many international corporations, fast-growth start-ups, world-famous bakeries, 7-figure coaches and more. Today on THRIVE, Lucy’s “strong” personality shines and she dives deep into tips for bouncing back and forward after hearing “no.” We talk about knowing when (and how) to take the reasoning for a “no” to heart versus when to brush it off. And, Lucy also shares specific mindset shifts you have to take when you do, inevitably, hear no.   CONNECT WITH LUCY Website Instagram - My Write Hand Woman Instagram - Personal   THANKYOU to DIME Beauty for sponsoring this THRIVE podcast! Get 20% off your entire order today with code THRIVE20: https://dime.crrnt.app/85PG4OJL   SHOP THE THRIVING COLLECTION HERE   FOLLOW ALONG: THRIVE Podcast Instagram Instagram Facebook Coming Up Roses   Learn more about your ad choices. Visit megaphone.fm/adchoices There’s no one who particularly LIKES hearing the word “no.” It’s a punch to the stomach that can make you question everything from your career path to your partner. When Lucy Bedewi was told she had “too strong of a personality” for a job, she felt the feels - then did something with it. Lucy took the rejection as redirection and went on to launch her own business at age 21, making six-figures in her first full year and becoming the writer behind many international corporations, fast-growth start-ups, world-famous bakeries, 7-figure coaches and more. Today on THRIVE, Lucy’s “strong” personality shines and she dives deep into tips for bouncing back and forward after hearing “no.” We talk about knowing when (and how) to take the reasoning for a “no” to heart versus when to brush it off. And, Lucy also shares specific mindset shifts you have to take when you do, inevitably, hear no.

 

CONNECT WITH LUCY

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]]> 1688 no Living Unapologetically with God as your Guide - with Angela Quinteros https://thethrivepodcast.podbean.com/e/living-unapologetically-with-god-as-your-guide-with-angela-quinteros-ep-132/ After 19 years working in education, Angela hit a wall - she was striving, leading and educating, at the eventual expense of the health of her marriage and family. Today on THRIVE, you’ll learn how to recognize God’s nudges and winks to know when to make shifts. You’ll also learn how to identify your core values so that you can set better boundaries that accurately reflect your chosen priorities. AND you’ll learn more about borrowing from past faith to get through future unknowns and question marks in your own life. Angela openly shares her journey to stopping the striving, leaning into a new God-given calling, and applying biblical principles to daily life for a healthier, happier, holier everyday.    CONNECT WITH ANGELA Instagram Christian Moms Breaking Free (FB Group)   THANKYOU to DIME Beauty for sponsoring this THRIVE podcast! Get 20% off your entire order today with code THRIVE20: https://dime.crrnt.app/85PG4OJL   SHOP THE THRIVING COLLECTION HERE   FOLLOW ALONG: THRIVE Podcast Instagram Instagram Facebook Coming Up Roses     Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 11 Jan 2023 04:01:00 -0000 Living Unapologetically with God as your Guide - with Angela Quinteros full 132 Cloud10 After 19 years working in education, Angela hit a wall - she was striving, leading and educating, at the eventual expense of the health of her marriage and family. Today on THRIVE, you’ll learn how to recognize God’s nudges and winks to know when to ... After 19 years working in education, Angela hit a wall - she was striving, leading and educating, at the eventual expense of the health of her marriage and family. Today on THRIVE, you’ll learn how to recognize God’s nudges and winks to know when to make shifts. You’ll also learn how to identify your core values so that you can set better boundaries that accurately reflect your chosen priorities. AND you’ll learn more about borrowing from past faith to get through future unknowns and question marks in your own life. Angela openly shares her journey to stopping the striving, leaning into a new God-given calling, and applying biblical principles to daily life for a healthier, happier, holier everyday.    CONNECT WITH ANGELA Instagram Christian Moms Breaking Free (FB Group)   THANKYOU to DIME Beauty for sponsoring this THRIVE podcast! Get 20% off your entire order today with code THRIVE20: https://dime.crrnt.app/85PG4OJL   SHOP THE THRIVING COLLECTION HERE   FOLLOW ALONG: THRIVE Podcast Instagram Instagram Facebook Coming Up Roses     Learn more about your ad choices. Visit megaphone.fm/adchoices After 19 years working in education, Angela hit a wall - she was striving, leading and educating, at the eventual expense of the health of her marriage and family. Today on THRIVE, you’ll learn how to recognize God’s nudges and winks to know when to make shifts. You’ll also learn how to identify your core values so that you can set better boundaries that accurately reflect your chosen priorities. AND you’ll learn more about borrowing from past faith to get through future unknowns and question marks in your own life. Angela openly shares her journey to stopping the striving, leaning into a new God-given calling, and applying biblical principles to daily life for a healthier, happier, holier everyday. 

 

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]]> 2884 no How I VISION BOARD for the New Year https://thethrivepodcast.podbean.com/e/how-i-vision-board-for-the-new-year/ Happy New Year! Welcome to 2023, and welcome to SEASON 4 of THRIVE. We’re kicking things off in show, sweet, and simple way, with a mini episode on VISION BOARDING. I like to make a vision board to help clarify my personal goals and dreams for the year and work as a visual reminder and guide. It’s a helpful way to align and re-align daily habits and routines, so that 365 days from now, you can say that you somehow embody certain traits or have experienced certain things that you haven’t as of yet.   THANKYOU to DIME Beauty for sponsoring this THRIVE podcast! Get 20% off your entire order today with code THRIVE20: https://dime.crrnt.app/85PG4OJL   Create your own vision board with Canva (for free!)   FOLLOW ALONG: THRIVE Podcast Instagram Instagram Facebook Coming Up Roses Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 05 Jan 2023 03:00:50 -0000 How I VISION BOARD for the New Year full 131 Cloud10 Happy New Year! Welcome to 2023, and welcome to SEASON 4 of THRIVE. We’re kicking things off in show, sweet, and simple way, with a mini episode on VISION BOARDING. I like to make a vision board to help clarify my personal goals and dreams for the ye... Happy New Year! Welcome to 2023, and welcome to SEASON 4 of THRIVE. We’re kicking things off in show, sweet, and simple way, with a mini episode on VISION BOARDING. I like to make a vision board to help clarify my personal goals and dreams for the year and work as a visual reminder and guide. It’s a helpful way to align and re-align daily habits and routines, so that 365 days from now, you can say that you somehow embody certain traits or have experienced certain things that you haven’t as of yet.   THANKYOU to DIME Beauty for sponsoring this THRIVE podcast! Get 20% off your entire order today with code THRIVE20: https://dime.crrnt.app/85PG4OJL   Create your own vision board with Canva (for free!)   FOLLOW ALONG: THRIVE Podcast Instagram Instagram Facebook Coming Up Roses Learn more about your ad choices. Visit megaphone.fm/adchoices Happy New Year! Welcome to 2023, and welcome to SEASON 4 of THRIVE. We’re kicking things off in show, sweet, and simple way, with a mini episode on VISION BOARDING. I like to make a vision board to help clarify my personal goals and dreams for the year and work as a visual reminder and guide. It’s a helpful way to align and re-align daily habits and routines, so that 365 days from now, you can say that you somehow embody certain traits or have experienced certain things that you haven’t as of yet.

 

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]]> 624 no Maximizing your Energy through your Menstrual Cycle - with Megan Rempel https://thethrivepodcast.podbean.com/e/maximizing-your-energy-through-your-menstrual-cycle-with-megan-rempel/ Have you ever heard of “cycle syncing?” What if we told you that you could feel better, and WORK better, by syncing up with your menstrual cycle? Sounds crazy, but it’s crazy COOL - and Megan Rempel is just the guest to help us make it happen. Megan is a Registered Nurse certified in Women’s Hormonal Health, a health coach, host of the Fit to Be a Mama podcast, and a cycle syncing expert. Her mission is to help other women discover that life can actually be easier IF they tap into the magic that we all have inside us - our monthly cycle. She went from being an overwhelmed and exhausted mom of four to re-gaining control of her life through cycle syncing, and she’s here on THRIVE to help us all do the same. Today she explains exactly how to do it, with tips for how to work and even eat through each of the four phases of your menstrual cycle. Prepare to be mind blown!   CONNECT WITH MEGAN Fit to be a Mama Podcast Instagram FREEBIE!   THANKYOU to DIME Beauty for sponsoring this THRIVE podcast! Get 20% off your entire order today with code THRIVE20: https://dime.crrnt.app/85PG4OJL   FOLLOW ALONG: THRIVE Podcast Instagram Instagram Facebook Coming Up Roses   Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 30 Nov 2022 04:01:00 -0000 Maximizing your Energy through your Menstrual Cycle - with Megan Rempel full 130 Cloud10 Have you ever heard of “cycle syncing?” What if we told you that you could feel better, and WORK better, by syncing up with your menstrual cycle? Sounds crazy, but it’s crazy COOL - and Megan Rempel is just the guest to help us make it happen. Megan ... Have you ever heard of “cycle syncing?” What if we told you that you could feel better, and WORK better, by syncing up with your menstrual cycle? Sounds crazy, but it’s crazy COOL - and Megan Rempel is just the guest to help us make it happen. Megan is a Registered Nurse certified in Women’s Hormonal Health, a health coach, host of the Fit to Be a Mama podcast, and a cycle syncing expert. Her mission is to help other women discover that life can actually be easier IF they tap into the magic that we all have inside us - our monthly cycle. She went from being an overwhelmed and exhausted mom of four to re-gaining control of her life through cycle syncing, and she’s here on THRIVE to help us all do the same. Today she explains exactly how to do it, with tips for how to work and even eat through each of the four phases of your menstrual cycle. Prepare to be mind blown!   CONNECT WITH MEGAN Fit to be a Mama Podcast Instagram FREEBIE!   THANKYOU to DIME Beauty for sponsoring this THRIVE podcast! Get 20% off your entire order today with code THRIVE20: https://dime.crrnt.app/85PG4OJL   FOLLOW ALONG: THRIVE Podcast Instagram Instagram Facebook Coming Up Roses   Learn more about your ad choices. Visit megaphone.fm/adchoices Have you ever heard of “cycle syncing?” What if we told you that you could feel better, and WORK better, by syncing up with your menstrual cycle? Sounds crazy, but it’s crazy COOL - and Megan Rempel is just the guest to help us make it happen. Megan is a Registered Nurse certified in Women’s Hormonal Health, a health coach, host of the Fit to Be a Mama podcast, and a cycle syncing expert. Her mission is to help other women discover that life can actually be easier IF they tap into the magic that we all have inside us - our monthly cycle. She went from being an overwhelmed and exhausted mom of four to re-gaining control of her life through cycle syncing, and she’s here on THRIVE to help us all do the same. Today she explains exactly how to do it, with tips for how to work and even eat through each of the four phases of your menstrual cycle. Prepare to be mind blown!

 

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Fit to be a Mama Podcast

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]]> 2044 no How to Best Help a Grieving Friend - with Erin Zimmerman https://thethrivepodcast.podbean.com/e/how-to-best-help-a-grieving-friend-with-erin-zimmerman/ Grief can be the strangest thing - we never grow beyond it, just around it. It comes and goes like waves and can hit at the most unexpected moment, and it can feel impossibly hard to navigate. Erin Zimmerman has experienced more than her fair share of loss so far in life, and she’s collected many invaluable coping mechanisms along the way - including real ways to best help grieving girlfriends. If you’re walking side by side along friends or family members in times of loss (or finding yourself in unchartered, grieving waters), keep Erin’s advice bookmarked in your brain!   CONNECT WITH ERIN Instagram Website Facebook   THANKYOU to DIME Beauty for sponsoring this THRIVE podcast! Get 30% off your entire order today with code THRIVE30: https://dime.crrnt.app/85PG4OJL   SHOP THE THRIVING COLLECTION   FOLLOW ALONG: THRIVE Podcast Instagram Instagram Facebook Coming Up Roses Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 23 Nov 2022 13:50:19 -0000 How to Best Help a Grieving Friend - with Erin Zimmerman full 129 Cloud10 Grief can be the strangest thing - we never grow beyond it, just around it. It comes and goes like waves and can hit at the most unexpected moment, and it can feel impossibly hard to navigate. Erin Zimmerman has experienced more than her fair share o... Grief can be the strangest thing - we never grow beyond it, just around it. It comes and goes like waves and can hit at the most unexpected moment, and it can feel impossibly hard to navigate. Erin Zimmerman has experienced more than her fair share of loss so far in life, and she’s collected many invaluable coping mechanisms along the way - including real ways to best help grieving girlfriends. If you’re walking side by side along friends or family members in times of loss (or finding yourself in unchartered, grieving waters), keep Erin’s advice bookmarked in your brain!   CONNECT WITH ERIN Instagram Website Facebook   THANKYOU to DIME Beauty for sponsoring this THRIVE podcast! Get 30% off your entire order today with code THRIVE30: https://dime.crrnt.app/85PG4OJL   SHOP THE THRIVING COLLECTION   FOLLOW ALONG: THRIVE Podcast Instagram Instagram Facebook Coming Up Roses Learn more about your ad choices. Visit megaphone.fm/adchoices Grief can be the strangest thing - we never grow beyond it, just around it. It comes and goes like waves and can hit at the most unexpected moment, and it can feel impossibly hard to navigate. Erin Zimmerman has experienced more than her fair share of loss so far in life, and she’s collected many invaluable coping mechanisms along the way - including real ways to best help grieving girlfriends. If you’re walking side by side along friends or family members in times of loss (or finding yourself in unchartered, grieving waters), keep Erin’s advice bookmarked in your brain!

 

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]]> 2280 no Overcoming Shame to Turn your Pain into your Power - with Christine Errico https://thethrivepodcast.podbean.com/e/overcoming-shame-to-turn-your-pain-into-your-power-with-christine-errico/ Christine Errico knew no “easy” life. Born with a bilateral cleft lip and palate, she was bullied torturously throughout school, experienced an abusive marriage, struggled with substance abuse, and endured years of being told she would never amount to anything, and that her facial difference meant she was also mentally challenged. Today, many years and over 20 surgeries later, Christine is an advocate for the cleft community, working with Smile Train to help strengthen global communications and the cleft community in the United States. She’s also a college professor with a PhD in accounting and owns multiple businesses, with a never-give-up attitude. Christine’s resilience, strength and perspective is refreshing and inspiring; in this episode she shares confidence boosting tips and her favorite ways to find hope when facing one obstacle after another.   CONNECT WITH CHRISTINE Website Instagram   THANKYOU to DIME Beauty for sponsoring this THRIVE podcast! Get 30% off your entire order today with code THRIVE20: https://dime.crrnt.app/85PG4OJL   FOLLOW ALONG: THRIVE Podcast Instagram Instagram Facebook Coming Up Roses Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 16 Nov 2022 04:01:00 -0000 Overcoming Shame to Turn your Pain into your Power - with Christine Errico full 128 Cloud10 Christine Errico knew no “easy” life. Born with a bilateral cleft lip and palate, she was bullied torturously throughout school, experienced an abusive marriage, struggled with substance abuse, and endured years of being told she would never amount t... Christine Errico knew no “easy” life. Born with a bilateral cleft lip and palate, she was bullied torturously throughout school, experienced an abusive marriage, struggled with substance abuse, and endured years of being told she would never amount to anything, and that her facial difference meant she was also mentally challenged. Today, many years and over 20 surgeries later, Christine is an advocate for the cleft community, working with Smile Train to help strengthen global communications and the cleft community in the United States. She’s also a college professor with a PhD in accounting and owns multiple businesses, with a never-give-up attitude. Christine’s resilience, strength and perspective is refreshing and inspiring; in this episode she shares confidence boosting tips and her favorite ways to find hope when facing one obstacle after another.   CONNECT WITH CHRISTINE Website Instagram   THANKYOU to DIME Beauty for sponsoring this THRIVE podcast! Get 30% off your entire order today with code THRIVE20: https://dime.crrnt.app/85PG4OJL   FOLLOW ALONG: THRIVE Podcast Instagram Instagram Facebook Coming Up Roses Learn more about your ad choices. Visit megaphone.fm/adchoices Christine Errico knew no “easy” life. Born with a bilateral cleft lip and palate, she was bullied torturously throughout school, experienced an abusive marriage, struggled with substance abuse, and endured years of being told she would never amount to anything, and that her facial difference meant she was also mentally challenged. Today, many years and over 20 surgeries later, Christine is an advocate for the cleft community, working with Smile Train to help strengthen global communications and the cleft community in the United States. She’s also a college professor with a PhD in accounting and owns multiple businesses, with a never-give-up attitude. Christine’s resilience, strength and perspective is refreshing and inspiring; in this episode she shares confidence boosting tips and her favorite ways to find hope when facing one obstacle after another.

 

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]]> 1738 no How to Maximize your Time AND Happiness - with Dr. Cassie Holmes https://thethrivepodcast.podbean.com/e/how-to-maximize-your-time-and-happiness-with-dr-cassie-holmes/ How do we invest the hours of our days so that we feel truly, deeply satisfied? Award-winning teacher and research and now bestselling author, Dr. Cassie Holmes unpacks exactly that today on THRIVE. As a top-rated professors at UCLA’s Anderson School of Management and the author of Forbes must-read of 2022, Happier Hour, Cassie’s work on the intersection of time and happiness has been widely published AND practiced, helping thousands and thousands of people ultimately feel BETTER about and happier with whatever time they’ve got. Today on THRIVE, she breaks down the difference being “time poor” versus “time affluent,” shares how to make those essential time-sucking “chore” tasks less of a happiness kill, and explains why having MORE time isn’t always the answer to more happiness. Cassie also gives us a few helpful exercises from her book, like a time tracking exercise to take inventory of your current time management, a Times Left exercise to better appreciate specific moments with loved ones, a Five Senses exercise to tune into the present moment, and a Eulogy exercise to assess the legacy you want to be living and leaving NOW.   CONNECT WITH CASSIE Happier Hour: How to Beat Distraction, Expand Your Time, and Focus on What Matters Most Website   THANKYOU to DIME Beauty for sponsoring this THRIVE podcast! Get 20% off your entire order today with code THRIVE20: https://dime.crrnt.app/85PG4OJL   SHOP THE THRIVING COLLECTION   FOLLOW ALONG: THRIVE Podcast Instagram Instagram Facebook Coming Up Roses Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 02 Nov 2022 03:01:00 -0000 How to Maximize your Time AND Happiness - with Dr. Cassie Holmes full 127 Cloud10 How do we invest the hours of our days so that we feel truly, deeply satisfied? Award-winning teacher and research and now bestselling author, Dr. Cassie Holmes unpacks exactly that today on THRIVE. As a top-rated professors at UCLA’s Anderson School... How do we invest the hours of our days so that we feel truly, deeply satisfied? Award-winning teacher and research and now bestselling author, Dr. Cassie Holmes unpacks exactly that today on THRIVE. As a top-rated professors at UCLA’s Anderson School of Management and the author of Forbes must-read of 2022, Happier Hour, Cassie’s work on the intersection of time and happiness has been widely published AND practiced, helping thousands and thousands of people ultimately feel BETTER about and happier with whatever time they’ve got. Today on THRIVE, she breaks down the difference being “time poor” versus “time affluent,” shares how to make those essential time-sucking “chore” tasks less of a happiness kill, and explains why having MORE time isn’t always the answer to more happiness. Cassie also gives us a few helpful exercises from her book, like a time tracking exercise to take inventory of your current time management, a Times Left exercise to better appreciate specific moments with loved ones, a Five Senses exercise to tune into the present moment, and a Eulogy exercise to assess the legacy you want to be living and leaving NOW.   CONNECT WITH CASSIE Happier Hour: How to Beat Distraction, Expand Your Time, and Focus on What Matters Most Website   THANKYOU to DIME Beauty for sponsoring this THRIVE podcast! Get 20% off your entire order today with code THRIVE20: https://dime.crrnt.app/85PG4OJL   SHOP THE THRIVING COLLECTION   FOLLOW ALONG: THRIVE Podcast Instagram Instagram Facebook Coming Up Roses Learn more about your ad choices. Visit megaphone.fm/adchoices How do we invest the hours of our days so that we feel truly, deeply satisfied? Award-winning teacher and research and now bestselling author, Dr. Cassie Holmes unpacks exactly that today on THRIVE. As a top-rated professors at UCLA’s Anderson School of Management and the author of Forbes must-read of 2022, Happier Hour, Cassie’s work on the intersection of time and happiness has been widely published AND practiced, helping thousands and thousands of people ultimately feel BETTER about and happier with whatever time they’ve got. Today on THRIVE, she breaks down the difference being “time poor” versus “time affluent,” shares how to make those essential time-sucking “chore” tasks less of a happiness kill, and explains why having MORE time isn’t always the answer to more happiness. Cassie also gives us a few helpful exercises from her book, like a time tracking exercise to take inventory of your current time management, a Times Left exercise to better appreciate specific moments with loved ones, a Five Senses exercise to tune into the present moment, and a Eulogy exercise to assess the legacy you want to be living and leaving NOW.

 

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Happier Hour: How to Beat Distraction, Expand Your Time, and Focus on What Matters Most

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]]> 2798 no My Favorite Advice on Intentional Parenting - with Destini Davis https://thethrivepodcast.podbean.com/e/my-favorite-advice-on-intentional-parenting-with-destini-davis/ This episode is a true treat for parents who want to THRIVE. Destini is a certified parenting coach, a social media rockstar, the author of Very Intentional Parenting, and one of my personal FAVORITE people to follow on Instagram. Her advice today is equal parts practical and applicable. We talk about how to build better connections with your kids and challenge the idea of “discipline” as means of teaching instead of punishing. We talk about transitioning from being “the yeller” parent to better regulating your own emotions in tough parenting moments, and we talk about actual scripts to use to get through high emotion, high tension situations like a child hitting or acting out. Destini is all about data collection, so you’ll finish this episode feeling more equipped as a mom (or dad!), and better able to hold boundaries compassionately and parent calmly, learning your kid, what works, and what doesn’t.   CONNECT WITH DESTINI Website Very Intentional Parenting: Awakening the Empowered Parent Within Instagram Tiktok   SHOP THE THRIVING COLLECTION HERE   FOLLOW ALONG: THRIVE Podcast Instagram Instagram Facebook Coming Up Roses Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 26 Oct 2022 03:01:00 -0000 My Favorite Advice on Intentional Parenting - with Destini Davis full 126 Cloud10 This episode is a true treat for parents who want to THRIVE. Destini is a certified parenting coach, a social media rockstar, the author of Very Intentional Parenting, and one of my personal FAVORITE people to follow on Instagram. Her advice today is... This episode is a true treat for parents who want to THRIVE. Destini is a certified parenting coach, a social media rockstar, the author of Very Intentional Parenting, and one of my personal FAVORITE people to follow on Instagram. Her advice today is equal parts practical and applicable. We talk about how to build better connections with your kids and challenge the idea of “discipline” as means of teaching instead of punishing. We talk about transitioning from being “the yeller” parent to better regulating your own emotions in tough parenting moments, and we talk about actual scripts to use to get through high emotion, high tension situations like a child hitting or acting out. Destini is all about data collection, so you’ll finish this episode feeling more equipped as a mom (or dad!), and better able to hold boundaries compassionately and parent calmly, learning your kid, what works, and what doesn’t.   CONNECT WITH DESTINI Website Very Intentional Parenting: Awakening the Empowered Parent Within Instagram Tiktok   SHOP THE THRIVING COLLECTION HERE   FOLLOW ALONG: THRIVE Podcast Instagram Instagram Facebook Coming Up Roses Learn more about your ad choices. Visit megaphone.fm/adchoices This episode is a true treat for parents who want to THRIVE. Destini is a certified parenting coach, a social media rockstar, the author of Very Intentional Parenting, and one of my personal FAVORITE people to follow on Instagram. Her advice today is equal parts practical and applicable. We talk about how to build better connections with your kids and challenge the idea of “discipline” as means of teaching instead of punishing. We talk about transitioning from being “the yeller” parent to better regulating your own emotions in tough parenting moments, and we talk about actual scripts to use to get through high emotion, high tension situations like a child hitting or acting out. Destini is all about data collection, so you’ll finish this episode feeling more equipped as a mom (or dad!), and better able to hold boundaries compassionately and parent calmly, learning your kid, what works, and what doesn’t.

 

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]]> 2211 no 3 Core Pillars of Building a Powerful Mindset - with Ben Yeh https://thethrivepodcast.podbean.com/e/3-core-pillars-of-building-a-powerful-mindset-with-ben-yeh/ After a stable, lucrative career as a Forbes 500 investment officer, Ben Yeh leaned into his deeper calling as a Business & Transformation Coach, helping other entrepreneurs align their direction, strategy, and execution. Most significantly, Ben empowers others to build stronger self-esteem and deeper self-confidence to impact every facet of everyday life using his three core pillars of building a powerful mindset: exercising your imagination, voice, and intuition. Today on THRIVE, he breaks each down and helps you gain clarity on what you see, hear, and feel internally, and how that can transform your view of self and of the world. You’ll also bust through limiting beliefs and learn specific steps to re-program your subconscious mind, which just might feel like free therapy and a hug.   CONNECT WITH BENJAMIN Website Podcast - Boom Vision Instagram   SHOP THE THRIVING COLLECTION HERE   FOLLOW ALONG: THRIVE Podcast Instagram Instagram Facebook Coming Up Roses Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 19 Oct 2022 03:01:00 -0000 3 Core Pillars of Building a Powerful Mindset - with Ben Yeh full 125 Cloud10 After a stable, lucrative career as a Forbes 500 investment officer, Ben Yeh leaned into his deeper calling as a Business & Transformation Coach, helping other entrepreneurs align their direction, strategy, and execution. Most significantly, Ben empo... After a stable, lucrative career as a Forbes 500 investment officer, Ben Yeh leaned into his deeper calling as a Business & Transformation Coach, helping other entrepreneurs align their direction, strategy, and execution. Most significantly, Ben empowers others to build stronger self-esteem and deeper self-confidence to impact every facet of everyday life using his three core pillars of building a powerful mindset: exercising your imagination, voice, and intuition. Today on THRIVE, he breaks each down and helps you gain clarity on what you see, hear, and feel internally, and how that can transform your view of self and of the world. You’ll also bust through limiting beliefs and learn specific steps to re-program your subconscious mind, which just might feel like free therapy and a hug.   CONNECT WITH BENJAMIN Website Podcast - Boom Vision Instagram   SHOP THE THRIVING COLLECTION HERE   FOLLOW ALONG: THRIVE Podcast Instagram Instagram Facebook Coming Up Roses Learn more about your ad choices. Visit megaphone.fm/adchoices After a stable, lucrative career as a Forbes 500 investment officer, Ben Yeh leaned into his deeper calling as a Business & Transformation Coach, helping other entrepreneurs align their direction, strategy, and execution. Most significantly, Ben empowers others to build stronger self-esteem and deeper self-confidence to impact every facet of everyday life using his three core pillars of building a powerful mindset: exercising your imagination, voice, and intuition. Today on THRIVE, he breaks each down and helps you gain clarity on what you see, hear, and feel internally, and how that can transform your view of self and of the world. You’ll also bust through limiting beliefs and learn specific steps to re-program your subconscious mind, which just might feel like free therapy and a hug.

 

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]]> 2402 no How to Re-think BALANCE to Feel More Joy - with Lianne Kim https://thethrivepodcast.podbean.com/e/how-to-re-think-balance-to-feel-more-joy-with-lianne-kim/ We’re talking about the B-word today: “Balance.” Whether you love it or hate it, it probably makes you feel some kinda way - and Toronto-based business coach, author, podcaster and community leader Lianne Kim is here to help you re-think Balance once and for all. Lianne busts some balance myths today and shares, instead, how to get in a state of flow that works for your life, whether you’re a fellow business owner, mama of littles, dedicated careerwoman, or a combination of all of the above. She’s also sharing her C.A.L.M approach to create more joy, appreciate this moment, let go and say no more, and meditate or embrace “me time.” It’s our hope that you’ll finish this episode feeling better about what you’re already doing so well, being a bit easier on yourself as you intentionally review some realistic shifts that you might be able to make for an even more flowing, joyful life.   CONNECT WITH LIANNE The Business of Thinking Big podcast (Episode on Dry Spells mentioned) Instagram FREEBIE Masterclass   SHOP THE THRIVE COLLECTION HERE   FOLLOW ALONG: THRIVE Podcast Instagram Instagram Facebook Coming Up Roses   Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 12 Oct 2022 03:01:00 -0000 How to Re-think BALANCE to Feel More Joy - with Lianne Kim full 124 Cloud10 We’re talking about the B-word today: “Balance.” Whether you love it or hate it, it probably makes you feel some kinda way - and Toronto-based business coach, author, podcaster and community leader Lianne Kim is here to help you re-think Balance once... We’re talking about the B-word today: “Balance.” Whether you love it or hate it, it probably makes you feel some kinda way - and Toronto-based business coach, author, podcaster and community leader Lianne Kim is here to help you re-think Balance once and for all. Lianne busts some balance myths today and shares, instead, how to get in a state of flow that works for your life, whether you’re a fellow business owner, mama of littles, dedicated careerwoman, or a combination of all of the above. She’s also sharing her C.A.L.M approach to create more joy, appreciate this moment, let go and say no more, and meditate or embrace “me time.” It’s our hope that you’ll finish this episode feeling better about what you’re already doing so well, being a bit easier on yourself as you intentionally review some realistic shifts that you might be able to make for an even more flowing, joyful life.   CONNECT WITH LIANNE The Business of Thinking Big podcast (Episode on Dry Spells mentioned) Instagram FREEBIE Masterclass   SHOP THE THRIVE COLLECTION HERE   FOLLOW ALONG: THRIVE Podcast Instagram Instagram Facebook Coming Up Roses   Learn more about your ad choices. Visit megaphone.fm/adchoices We’re talking about the B-word today: “Balance.” Whether you love it or hate it, it probably makes you feel some kinda way - and Toronto-based business coach, author, podcaster and community leader Lianne Kim is here to help you re-think Balance once and for all. Lianne busts some balance myths today and shares, instead, how to get in a state of flow that works for your life, whether you’re a fellow business owner, mama of littles, dedicated careerwoman, or a combination of all of the above. She’s also sharing her C.A.L.M approach to create more joy, appreciate this moment, let go and say no more, and meditate or embrace “me time.” It’s our hope that you’ll finish this episode feeling better about what you’re already doing so well, being a bit easier on yourself as you intentionally review some realistic shifts that you might be able to make for an even more flowing, joyful life.

 

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(Episode on Dry Spells mentioned)

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]]> 2450 no Decluttering + Organizing Small Spaces - with Kallie Branciforte https://thethrivepodcast.podbean.com/e/decluttering-organizing-small-spaces-with-kallie-branciforte/ WARNING: Today’s episode of THRIVE may inspire a decluttering, cleaning, and/or organizing spree! It’s been a long time coming to get my girlfriend Kallie on THRIVE, but this episode was well worth the wait. Kallie is a decluttering QUEEN and has loads of realistic tips and tricks up her sleeve to make REAL impact in getting and KEEPING a tidier, more organized space. If you’re already sitting there thinking “But I have kids! And pets! A small house!” no worries - Kallie is best known for her relatable advice, so if your home looks like people, you know, LIVE there and not like the inside of a home decor magazine from your Instagram feed - you’re in the right place. Today you’ll take away tips for tidying up fast, decluttering efficiently, and organizing without buying out the Container Store. You’ll also learn a few ways to get your kids involved and mistakes to stop making to instantly look tidier and feel better.   CONNECT WITH KALLIE But First, Coffee blog Youtube Instagram   SHOP THE THRIVE COLLECTION HERE   FOLLOW ALONG: THRIVE Podcast Instagram Instagram Facebook Coming Up Roses Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 05 Oct 2022 03:01:00 -0000 Decluttering + Organizing Small Spaces - with Kallie Branciforte full 123 Cloud10 WARNING: Today’s episode of THRIVE may inspire a decluttering, cleaning, and/or organizing spree! It’s been a long time coming to get my girlfriend Kallie on THRIVE, but this episode was well worth the wait. Kallie is a decluttering QUEEN and has loa... WARNING: Today’s episode of THRIVE may inspire a decluttering, cleaning, and/or organizing spree! It’s been a long time coming to get my girlfriend Kallie on THRIVE, but this episode was well worth the wait. Kallie is a decluttering QUEEN and has loads of realistic tips and tricks up her sleeve to make REAL impact in getting and KEEPING a tidier, more organized space. If you’re already sitting there thinking “But I have kids! And pets! A small house!” no worries - Kallie is best known for her relatable advice, so if your home looks like people, you know, LIVE there and not like the inside of a home decor magazine from your Instagram feed - you’re in the right place. Today you’ll take away tips for tidying up fast, decluttering efficiently, and organizing without buying out the Container Store. You’ll also learn a few ways to get your kids involved and mistakes to stop making to instantly look tidier and feel better.   CONNECT WITH KALLIE But First, Coffee blog Youtube Instagram   SHOP THE THRIVE COLLECTION HERE   FOLLOW ALONG: THRIVE Podcast Instagram Instagram Facebook Coming Up Roses Learn more about your ad choices. Visit megaphone.fm/adchoices WARNING: Today’s episode of THRIVE may inspire a decluttering, cleaning, and/or organizing spree! It’s been a long time coming to get my girlfriend Kallie on THRIVE, but this episode was well worth the wait. Kallie is a decluttering QUEEN and has loads of realistic tips and tricks up her sleeve to make REAL impact in getting and KEEPING a tidier, more organized space. If you’re already sitting there thinking “But I have kids! And pets! A small house!” no worries - Kallie is best known for her relatable advice, so if your home looks like people, you know, LIVE there and not like the inside of a home decor magazine from your Instagram feed - you’re in the right place. Today you’ll take away tips for tidying up fast, decluttering efficiently, and organizing without buying out the Container Store. You’ll also learn a few ways to get your kids involved and mistakes to stop making to instantly look tidier and feel better.

 

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But First, Coffee blog

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]]> 1828 no 3 Marriage Mindset Shifts that Saved our Love - with Ann Visser https://thethrivepodcast.podbean.com/e/3-marriage-mindset-shifts-that-saved-our-love-with-ann-visser/  “I can’t do this anymore.” Ann Visser’s marriage almost crashed and burned. But she fought her way back to falling in love again, and has 40 years of marriage, 5 married children and 11 grandchildren now to call hers. As the co-founder of 4 Better 4 Ever and a certified John Maxwell coach, speaker, and trainer, Ann Visser empowers and equips Christian women to have better relationships. Today on THRIVE, she shares the three C’s of pivotal conversations with specific steps to take to have better, clearer, more confident communication with the ones you love most. She also shares bits of script you can use to kickstart touchier talks with a partner who may not be on the same page or level of communication, so that you can align with love and move forward productively and peacefully.   CONNECT WITH ANN Website Instagram FREEBIE - 7-Day Challenge: Prepare For Your Next Pivotal Conversation Email newsletter - Tuesday Brew with Ann   SHOP THE THRIVING COLLECTION HERE   FOLLOW ALONG: THRIVE Podcast Instagram Instagram Facebook Coming Up Roses Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 28 Sep 2022 03:01:00 -0000 3 Marriage Mindset Shifts that Saved our Love - with Ann Visser full 122 Cloud10  “I can’t do this anymore.” Ann Visser’s marriage almost crashed and burned. But she fought her way back to falling in love again, and has 40 years of marriage, 5 married children and 11 grandchildren now to call hers. As the co-founder of 4 Better 4...  “I can’t do this anymore.” Ann Visser’s marriage almost crashed and burned. But she fought her way back to falling in love again, and has 40 years of marriage, 5 married children and 11 grandchildren now to call hers. As the co-founder of 4 Better 4 Ever and a certified John Maxwell coach, speaker, and trainer, Ann Visser empowers and equips Christian women to have better relationships. Today on THRIVE, she shares the three C’s of pivotal conversations with specific steps to take to have better, clearer, more confident communication with the ones you love most. She also shares bits of script you can use to kickstart touchier talks with a partner who may not be on the same page or level of communication, so that you can align with love and move forward productively and peacefully.   CONNECT WITH ANN Website Instagram FREEBIE - 7-Day Challenge: Prepare For Your Next Pivotal Conversation Email newsletter - Tuesday Brew with Ann   SHOP THE THRIVING COLLECTION HERE   FOLLOW ALONG: THRIVE Podcast Instagram Instagram Facebook Coming Up Roses Learn more about your ad choices. Visit megaphone.fm/adchoices  “I can’t do this anymore.” Ann Visser’s marriage almost crashed and burned. But she fought her way back to falling in love again, and has 40 years of marriage, 5 married children and 11 grandchildren now to call hers. As the co-founder of 4 Better 4 Ever and a certified John Maxwell coach, speaker, and trainer, Ann Visser empowers and equips Christian women to have better relationships. Today on THRIVE, she shares the three C’s of pivotal conversations with specific steps to take to have better, clearer, more confident communication with the ones you love most. She also shares bits of script you can use to kickstart touchier talks with a partner who may not be on the same page or level of communication, so that you can align with love and move forward productively and peacefully.

 

CONNECT WITH ANN

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FREEBIE - 7-Day Challenge: Prepare For Your Next Pivotal Conversation

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]]> 2344 no Partnering with God to Heal from Trauma & Re-build a Thriving Life - with Taylor Squeglia https://thethrivepodcast.podbean.com/e/partnering-with-god-to-heal-from-trauma-re-build-a-thriving-life-with-taylor-squeglia/ If you’ve experienced trauma, it can feel all-consuming and overwhelming - like you’re barely surviving, let alone thriving. Taylor Squeglia has a powerful message of hope after her own lifelong experience with abuse, and she is vulnerably sharing her story for the first time ever on THRIVE today. In this episode, she openly talks about her ongoing healing journey and the power of partnering with God to continuously heal, find peace, and re-build a thriving life that you can truly love again. Since overcoming her trauma, Taylor has gone on to create her own thriving business helping other women turn their passion into profit, so she also shares some practical next steps to take today if you, too, are looking for more fulfillment and deeper meaning in what you do. Today’s episode does come with a trigger warning, as we do talk about things like sexual assault and abuse. If you’re feeling a bit sensitive to those topics today, please feel free to listen to a different episode of THRIVE instead and come back if or when it feels right.   CONNECT WITH TAYLOR Instagram Website   SHOP THE THRIVING COLLECTION HERE   FOLLOW ALONG: THRIVE Podcast Instagram Instagram Facebook Coming Up Roses Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 21 Sep 2022 03:01:00 -0000 Partnering with God to Heal from Trauma & Re-build a Thriving Life - with Taylor Squeglia full 121 Cloud10 If you’ve experienced trauma, it can feel all-consuming and overwhelming - like you’re barely surviving, let alone thriving. Taylor Squeglia has a powerful message of hope after her own lifelong experience with abuse, and she is vulnerably sharing he... If you’ve experienced trauma, it can feel all-consuming and overwhelming - like you’re barely surviving, let alone thriving. Taylor Squeglia has a powerful message of hope after her own lifelong experience with abuse, and she is vulnerably sharing her story for the first time ever on THRIVE today. In this episode, she openly talks about her ongoing healing journey and the power of partnering with God to continuously heal, find peace, and re-build a thriving life that you can truly love again. Since overcoming her trauma, Taylor has gone on to create her own thriving business helping other women turn their passion into profit, so she also shares some practical next steps to take today if you, too, are looking for more fulfillment and deeper meaning in what you do. Today’s episode does come with a trigger warning, as we do talk about things like sexual assault and abuse. If you’re feeling a bit sensitive to those topics today, please feel free to listen to a different episode of THRIVE instead and come back if or when it feels right.   CONNECT WITH TAYLOR Instagram Website   SHOP THE THRIVING COLLECTION HERE   FOLLOW ALONG: THRIVE Podcast Instagram Instagram Facebook Coming Up Roses Learn more about your ad choices. Visit megaphone.fm/adchoices If you’ve experienced trauma, it can feel all-consuming and overwhelming - like you’re barely surviving, let alone thriving. Taylor Squeglia has a powerful message of hope after her own lifelong experience with abuse, and she is vulnerably sharing her story for the first time ever on THRIVE today. In this episode, she openly talks about her ongoing healing journey and the power of partnering with God to continuously heal, find peace, and re-build a thriving life that you can truly love again. Since overcoming her trauma, Taylor has gone on to create her own thriving business helping other women turn their passion into profit, so she also shares some practical next steps to take today if you, too, are looking for more fulfillment and deeper meaning in what you do.

Today’s episode does come with a trigger warning, as we do talk about things like sexual assault and abuse. If you’re feeling a bit sensitive to those topics today, please feel free to listen to a different episode of THRIVE instead and come back if or when it feels right.

 

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]]> 2729 no How to Finally Manage your Energy Levels & Feel BETTER - with Dr. Arin Reeves https://thethrivepodcast.podbean.com/e/how-to-finally-manage-your-energy-levels-feel-better-with-dr-arin-reeves/ If you’ve been finding yourself in a cycle of BLAH, feeling stretched too thin or just stressed out and totally drained - you’re in the right place. Bestselling author, researcher, and leading executive advisor Dr. Arin Reeves has figured out REAL reasons behind it all and how to fix it - and spoiler alert, it doesn’t involve more bubble baths or meditation. She’s getting to the BOTTOM of burn out so that you can do more of what makes you happy and less of what pisses you off - literally. In this episode, Dr. Arin busts myths on women saying “no,” provides real tips for MORE energy in your everyday life, and introduces your own “power-saving mode.” She also breaks down self-concordant versus self-DIScordant goals to help give you back 90% of your time (seriously). You just might be mindblown - and you’ll feel a LOT better, too.   CONNECT WITH DR. ARIN In Charge: The Energy Management Guide for Badass Women Who Are Tired of Being Tired Website   SHOP THE THRIVING COLLECTION HERE   FOLLOW ALONG: THRIVE Podcast Instagram Instagram Facebook Coming Up Roses Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 14 Sep 2022 03:01:00 -0000 How to Finally Manage your Energy Levels & Feel BETTER - with Dr. Arin Reeves full 120 Cloud10 If you’ve been finding yourself in a cycle of BLAH, feeling stretched too thin or just stressed out and totally drained - you’re in the right place. Bestselling author, researcher, and leading executive advisor Dr. Arin Reeves has figured out REAL re... If you’ve been finding yourself in a cycle of BLAH, feeling stretched too thin or just stressed out and totally drained - you’re in the right place. Bestselling author, researcher, and leading executive advisor Dr. Arin Reeves has figured out REAL reasons behind it all and how to fix it - and spoiler alert, it doesn’t involve more bubble baths or meditation. She’s getting to the BOTTOM of burn out so that you can do more of what makes you happy and less of what pisses you off - literally. In this episode, Dr. Arin busts myths on women saying “no,” provides real tips for MORE energy in your everyday life, and introduces your own “power-saving mode.” She also breaks down self-concordant versus self-DIScordant goals to help give you back 90% of your time (seriously). You just might be mindblown - and you’ll feel a LOT better, too.   CONNECT WITH DR. ARIN In Charge: The Energy Management Guide for Badass Women Who Are Tired of Being Tired Website   SHOP THE THRIVING COLLECTION HERE   FOLLOW ALONG: THRIVE Podcast Instagram Instagram Facebook Coming Up Roses Learn more about your ad choices. Visit megaphone.fm/adchoices If you’ve been finding yourself in a cycle of BLAH, feeling stretched too thin or just stressed out and totally drained - you’re in the right place. Bestselling author, researcher, and leading executive advisor Dr. Arin Reeves has figured out REAL reasons behind it all and how to fix it - and spoiler alert, it doesn’t involve more bubble baths or meditation. She’s getting to the BOTTOM of burn out so that you can do more of what makes you happy and less of what pisses you off - literally. In this episode, Dr. Arin busts myths on women saying “no,” provides real tips for MORE energy in your everyday life, and introduces your own “power-saving mode.” She also breaks down self-concordant versus self-DIScordant goals to help give you back 90% of your time (seriously). You just might be mindblown - and you’ll feel a LOT better, too.

 

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]]> 3446 yes For the Recovering Workaholic... - with Renee Dineen https://thethrivepodcast.podbean.com/e/for-the-recovering-workaholic-with-renee-dineen/ For my fellow recovering workaholics in the house - today’s episode will feel like a deep cleansing breath of fresh air and a hug. Author, speaker, coach and TED talker Renee Dineen was a “doing addict” who left her 7-figure executive leadership role in Biotech to pursue a more meaningful life of “less,” to find and do work that mattered most to her without sacrificing all of the other parts of a healthy, happy, and whole life. Today on THRIVE, she pulls back the curtain on what that “doing” burnout can look like, and sheds light on which of the 5 types of doers you might be. She gives warning signs to look for to know if you’re treading dangerously close to DOING too much, practical ways to go about re-scheduling your day while recovering from a “doing” addiction, and beautifully breaks down the way to bring “being” and “doing” into authentic harmony for yourself.   CONNECT WITH RENEE Instagram Website The Art & Truth of Transformation for Women   SHOP THE THRIVING COLLECTION HERE   FOLLOW ALONG: THRIVE Podcast Instagram Instagram Facebook Coming Up Roses Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 31 Aug 2022 03:01:00 -0000 For the Recovering Workaholic... - with Renee Dineen full 119 Cloud10 For my fellow recovering workaholics in the house - today’s episode will feel like a deep cleansing breath of fresh air and a hug. Author, speaker, coach and TED talker Renee Dineen was a “doing addict” who left her 7-figure executive leadership role... For my fellow recovering workaholics in the house - today’s episode will feel like a deep cleansing breath of fresh air and a hug. Author, speaker, coach and TED talker Renee Dineen was a “doing addict” who left her 7-figure executive leadership role in Biotech to pursue a more meaningful life of “less,” to find and do work that mattered most to her without sacrificing all of the other parts of a healthy, happy, and whole life. Today on THRIVE, she pulls back the curtain on what that “doing” burnout can look like, and sheds light on which of the 5 types of doers you might be. She gives warning signs to look for to know if you’re treading dangerously close to DOING too much, practical ways to go about re-scheduling your day while recovering from a “doing” addiction, and beautifully breaks down the way to bring “being” and “doing” into authentic harmony for yourself.   CONNECT WITH RENEE Instagram Website The Art & Truth of Transformation for Women   SHOP THE THRIVING COLLECTION HERE   FOLLOW ALONG: THRIVE Podcast Instagram Instagram Facebook Coming Up Roses Learn more about your ad choices. Visit megaphone.fm/adchoices For my fellow recovering workaholics in the house - today’s episode will feel like a deep cleansing breath of fresh air and a hug. Author, speaker, coach and TED talker Renee Dineen was a “doing addict” who left her 7-figure executive leadership role in Biotech to pursue a more meaningful life of “less,” to find and do work that mattered most to her without sacrificing all of the other parts of a healthy, happy, and whole life. Today on THRIVE, she pulls back the curtain on what that “doing” burnout can look like, and sheds light on which of the 5 types of doers you might be. She gives warning signs to look for to know if you’re treading dangerously close to DOING too much, practical ways to go about re-scheduling your day while recovering from a “doing” addiction, and beautifully breaks down the way to bring “being” and “doing” into authentic harmony for yourself.

 

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]]> 2220 no Journaling for Personal Peace & Progress (+ a Quick Guided Meditation!) - with Katie Arnold https://thethrivepodcast.podbean.com/e/journaling-for-personal-peace-progress-a-quick-guided-meditation-with-katie-arnold/ If you’ve been feeling a pull for more personal peace or need a little push for some progress in an area of your life, today’s episode will be a treat. Katie Arnold is a breathwork and journaling coach, as well as yoga and meditation instructor, and the host of The Soul Connection Podcast. In today’s episode of THRIVE, Katie explains the benefits of journaling before diving into specific tips for doing it yourself alongside breathwork or meditation for maximum benefit. She ALSO leads us in a quick, 2-minute guided meditation, so you’ll leave this episode feeling lighter and clearer, ready to tackle your day with grace and clarity.   CONNECT WITH KATIE The Soul Connection podcast Instagram   SHOP THE THRIVING COLLECTION   FOLLOW ALONG: THRIVE Podcast Instagram Instagram Facebook Coming Up Roses Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 25 Aug 2022 02:20:19 -0000 Journaling for Personal Peace & Progress (+ a Quick Guided Meditation!) - with Katie Arnold full 118 Cloud10 If you’ve been feeling a pull for more personal peace or need a little push for some progress in an area of your life, today’s episode will be a treat. Katie Arnold is a breathwork and journaling coach, as well as yoga and meditation instructor, and ... If you’ve been feeling a pull for more personal peace or need a little push for some progress in an area of your life, today’s episode will be a treat. Katie Arnold is a breathwork and journaling coach, as well as yoga and meditation instructor, and the host of The Soul Connection Podcast. In today’s episode of THRIVE, Katie explains the benefits of journaling before diving into specific tips for doing it yourself alongside breathwork or meditation for maximum benefit. She ALSO leads us in a quick, 2-minute guided meditation, so you’ll leave this episode feeling lighter and clearer, ready to tackle your day with grace and clarity.   CONNECT WITH KATIE The Soul Connection podcast Instagram   SHOP THE THRIVING COLLECTION   FOLLOW ALONG: THRIVE Podcast Instagram Instagram Facebook Coming Up Roses Learn more about your ad choices. Visit megaphone.fm/adchoices If you’ve been feeling a pull for more personal peace or need a little push for some progress in an area of your life, today’s episode will be a treat. Katie Arnold is a breathwork and journaling coach, as well as yoga and meditation instructor, and the host of The Soul Connection Podcast. In today’s episode of THRIVE, Katie explains the benefits of journaling before diving into specific tips for doing it yourself alongside breathwork or meditation for maximum benefit. She ALSO leads us in a quick, 2-minute guided meditation, so you’ll leave this episode feeling lighter and clearer, ready to tackle your day with grace and clarity.

 

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]]> 1665 no How to Overcome Social Anxiety & Start Conversations with Confidence - with Marcus Bales https://thethrivepodcast.podbean.com/e/how-to-overcome-social-anxiety-start-conversations-with-confidence-with-marcus-bales/ If you’ve ever felt your palms sweating, head swirling, and heart beating out of your chest at the thought of speaking on stage or starting a conversation - you’re not alone. Professional speaker, author, and coach, Marcus Bales, used to be overcome with it all - until he made a mess his message and re-wrote his story. Marcus drops practical tips today for overcoming social anxiety, building speaking confidence, and starting conversations with ease. You’ll walk away feeling more at peace with the prospect of putting yourself out there, whether that’s on a big stage or in conversation with a friend.   CONNECT WITH MARCUS Website Don't Shut Up LinkedIn   SHOP THE THRIVING COLLECTION HERE   FOLLOW ALONG: THRIVE Podcast Instagram Instagram Facebook Coming Up Roses Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 17 Aug 2022 03:01:00 -0000 How to Overcome Social Anxiety & Start Conversations with Confidence - with Marcus Bales full 117 Cloud10 If you’ve ever felt your palms sweating, head swirling, and heart beating out of your chest at the thought of speaking on stage or starting a conversation - you’re not alone. Professional speaker, author, and coach, Marcus Bales, used to be overcome ... If you’ve ever felt your palms sweating, head swirling, and heart beating out of your chest at the thought of speaking on stage or starting a conversation - you’re not alone. Professional speaker, author, and coach, Marcus Bales, used to be overcome with it all - until he made a mess his message and re-wrote his story. Marcus drops practical tips today for overcoming social anxiety, building speaking confidence, and starting conversations with ease. You’ll walk away feeling more at peace with the prospect of putting yourself out there, whether that’s on a big stage or in conversation with a friend.   CONNECT WITH MARCUS Website Don't Shut Up LinkedIn   SHOP THE THRIVING COLLECTION HERE   FOLLOW ALONG: THRIVE Podcast Instagram Instagram Facebook Coming Up Roses Learn more about your ad choices. Visit megaphone.fm/adchoices If you’ve ever felt your palms sweating, head swirling, and heart beating out of your chest at the thought of speaking on stage or starting a conversation - you’re not alone. Professional speaker, author, and coach, Marcus Bales, used to be overcome with it all - until he made a mess his message and re-wrote his story. Marcus drops practical tips today for overcoming social anxiety, building speaking confidence, and starting conversations with ease. You’ll walk away feeling more at peace with the prospect of putting yourself out there, whether that’s on a big stage or in conversation with a friend.

 

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]]> 2204 no Real Time Management Tips for Moms - with Marisa Lonic https://thethrivepodcast.podbean.com/e/real-time-management-tips-for-moms-with-marisa-lonic/ If you’re a mom, I’m sure these words have left your mouth: “I just don’t have time.” Here’s the thing: maybe you don’t. But maybe, you DO - or you could - if you added a few new tricks and tools to your tool belt. Time Mom-ager extraordinaire, Marisa Lonic, is a mom of 4 and the founder of Mama Work It, where she helps busy moms juggle mom life, work life, wire life, fill-in-the-blank life in a less overwhelming, more peaceful way. Today on THRIVE, she’s dropping REAL time management tips that actually work, as well as simple mindset shifts and sample scheduling changes that can help make “managing it all” a bit more realistic.   CONNECT WITH MARISA Website Instagram Podcast Facebook   SHOP THE THRIVING COLLECTION HERE   FOLLOW ALONG: THRIVE Podcast Instagram Instagram Facebook Coming Up Roses Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 03 Aug 2022 03:01:00 -0000 Real Time Management Tips for Moms - with Marisa Lonic full 116 Cloud10 If you’re a mom, I’m sure these words have left your mouth: “I just don’t have time.” Here’s the thing: maybe you don’t. But maybe, you DO - or you could - if you added a few new tricks and tools to your tool belt. Time Mom-ager extraordinaire, Maris... If you’re a mom, I’m sure these words have left your mouth: “I just don’t have time.” Here’s the thing: maybe you don’t. But maybe, you DO - or you could - if you added a few new tricks and tools to your tool belt. Time Mom-ager extraordinaire, Marisa Lonic, is a mom of 4 and the founder of Mama Work It, where she helps busy moms juggle mom life, work life, wire life, fill-in-the-blank life in a less overwhelming, more peaceful way. Today on THRIVE, she’s dropping REAL time management tips that actually work, as well as simple mindset shifts and sample scheduling changes that can help make “managing it all” a bit more realistic.   CONNECT WITH MARISA Website Instagram Podcast Facebook   SHOP THE THRIVING COLLECTION HERE   FOLLOW ALONG: THRIVE Podcast Instagram Instagram Facebook Coming Up Roses Learn more about your ad choices. Visit megaphone.fm/adchoices If you’re a mom, I’m sure these words have left your mouth: “I just don’t have time.” Here’s the thing: maybe you don’t. But maybe, you DO - or you could - if you added a few new tricks and tools to your tool belt. Time Mom-ager extraordinaire, Marisa Lonic, is a mom of 4 and the founder of Mama Work It, where she helps busy moms juggle mom life, work life, wire life, fill-in-the-blank life in a less overwhelming, more peaceful way. Today on THRIVE, she’s dropping REAL time management tips that actually work, as well as simple mindset shifts and sample scheduling changes that can help make “managing it all” a bit more realistic.

 

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]]> 2483 no How to Make the Most of the Middle & Embrace Life’s “Almosts” - with Jordan Lee Dooley https://thethrivepodcast.podbean.com/e/how-to-make-the-most-of-the-middle-embrace-life-s-almosts-with-jordan-lee-dooley/ No matter how much you plan and prepare, life inevitably happens...and you might find yourself with Plan A AND Plan B out the window, desperately searching for a Plan X, Y, or Z. If/when you're thrown one curveball after another and it all feels like it's spiraling out of control - what do you do? How do you still thrive? 2x nationally bestselling author Jordan Lee Dooley is no stranger to catching life's curveballs, and she's sharing her best perspective shifts and attitude adjustments to make moving forward an easier, more possible process. Jordan gives real and raw advice with practical next steps for you today if you, too, are finding yourself in one of life's "waiting rooms" or middle grounds. Whether you're facing "failure" in your job, are experiencing infertility, or need help staying grounded and tending to the seeds you've planted in faith in hard times, this episode will help you uproot limiting beliefs and get back into a hopeful posture.   CONNECT WITH JORDAN Instagram Website Embrace Your Almost Own Your Everyday   SHOP THE THRIVING COLLECTION HERE   FOLLOW ALONG: THRIVE Podcast Instagram Instagram Facebook Coming Up Roses   Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 27 Jul 2022 15:05:05 -0000 How to Make the Most of the Middle & Embrace Life’s “Almosts” - with Jordan Lee Dooley full 115 Cloud10 No matter how much you plan and prepare, life inevitably happens...and you might find yourself with Plan A AND Plan B out the window, desperately searching for a Plan X, Y, or Z. If/when you're thrown one curveball after another and it all feels like... No matter how much you plan and prepare, life inevitably happens...and you might find yourself with Plan A AND Plan B out the window, desperately searching for a Plan X, Y, or Z. If/when you're thrown one curveball after another and it all feels like it's spiraling out of control - what do you do? How do you still thrive? 2x nationally bestselling author Jordan Lee Dooley is no stranger to catching life's curveballs, and she's sharing her best perspective shifts and attitude adjustments to make moving forward an easier, more possible process. Jordan gives real and raw advice with practical next steps for you today if you, too, are finding yourself in one of life's "waiting rooms" or middle grounds. Whether you're facing "failure" in your job, are experiencing infertility, or need help staying grounded and tending to the seeds you've planted in faith in hard times, this episode will help you uproot limiting beliefs and get back into a hopeful posture.   CONNECT WITH JORDAN Instagram Website Embrace Your Almost Own Your Everyday   SHOP THE THRIVING COLLECTION HERE   FOLLOW ALONG: THRIVE Podcast Instagram Instagram Facebook Coming Up Roses   Learn more about your ad choices. Visit megaphone.fm/adchoices No matter how much you plan and prepare, life inevitably happens...and you might find yourself with Plan A AND Plan B out the window, desperately searching for a Plan X, Y, or Z. If/when you're thrown one curveball after another and it all feels like it's spiraling out of control - what do you do? How do you still thrive? 2x nationally bestselling author Jordan Lee Dooley is no stranger to catching life's curveballs, and she's sharing her best perspective shifts and attitude adjustments to make moving forward an easier, more possible process. Jordan gives real and raw advice with practical next steps for you today if you, too, are finding yourself in one of life's "waiting rooms" or middle grounds. Whether you're facing "failure" in your job, are experiencing infertility, or need help staying grounded and tending to the seeds you've planted in faith in hard times, this episode will help you uproot limiting beliefs and get back into a hopeful posture.

 

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]]> 2642 no Thriving After Birth Trauma - with Katie Fitzgerald https://thethrivepodcast.podbean.com/e/thriving-after-birth-trauma-with-katie/ Anyone who has experienced birth trauma knows it to be, well, traumatic. Two members of team THRIVE have BOTH been through it and back, so let's give a warm welcome to Katie behind the mic with Erica today as she shares her birth story and sheds light on the ongoing healing process, to get to a place of "thriving" after trauma. (Yes, it's possible!). It ALSO just so happens to be Birth Trauma Awareness Week, so we hope this episode feels like a hug to fellow birth trauma survivors. If you haven't experienced birth trauma, we hope it's still an interesting listen to help you support girlfriends or sisters in future times of crisis.   SHOP THE THRIVING COLLECTION HERE   FOLLOW ALONG: THRIVE Podcast Instagram Instagram Facebook Coming Up Roses Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 20 Jul 2022 03:01:00 -0000 Thriving After Birth Trauma - with Katie Fitzgerald full 114 Cloud10 Anyone who has experienced birth trauma knows it to be, well, traumatic. Two members of team THRIVE have BOTH been through it and back, so let's give a warm welcome to Katie behind the mic with Erica today as she shares her birth story and sheds ligh... Anyone who has experienced birth trauma knows it to be, well, traumatic. Two members of team THRIVE have BOTH been through it and back, so let's give a warm welcome to Katie behind the mic with Erica today as she shares her birth story and sheds light on the ongoing healing process, to get to a place of "thriving" after trauma. (Yes, it's possible!). It ALSO just so happens to be Birth Trauma Awareness Week, so we hope this episode feels like a hug to fellow birth trauma survivors. If you haven't experienced birth trauma, we hope it's still an interesting listen to help you support girlfriends or sisters in future times of crisis.   SHOP THE THRIVING COLLECTION HERE   FOLLOW ALONG: THRIVE Podcast Instagram Instagram Facebook Coming Up Roses Learn more about your ad choices. Visit megaphone.fm/adchoices Anyone who has experienced birth trauma knows it to be, well, traumatic. Two members of team THRIVE have BOTH been through it and back, so let's give a warm welcome to Katie behind the mic with Erica today as she shares her birth story and sheds light on the ongoing healing process, to get to a place of "thriving" after trauma. (Yes, it's possible!). It ALSO just so happens to be Birth Trauma Awareness Week, so we hope this episode feels like a hug to fellow birth trauma survivors. If you haven't experienced birth trauma, we hope it's still an interesting listen to help you support girlfriends or sisters in future times of crisis.

 

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]]> 4091 no Confidence for Introverts + Making Authentic Connections - with Stephanie Thoma https://thethrivepodcast.podbean.com/e/confidence-for-introverts-making-authentic-connections-with-stephanie-michelle-ep-113/ If you’re an introvert who has always struggled with the loud, bubbly, super social or dynamic vision of confidence often portrayed in the media - Stephanie Thoma is here to rock your world…and give you a confidence boost while we’re at it. Steph is a Forbes-featured leadership and life coach and the best-selling author of the networking book, Confident Introvert. She’s facilitated over 1,000 events to help people generate meaningful connections with themselves and others, and she’s got quite a few tricks up her sleeve to help you know yourself better AND share yourself with others more confidently than ever before. In today’s episode, we talk about CALM as the basis of confidence, conversion starters for more genuine and authentic connections (especially at networking events), and Stephanie also passes along some personal favorite exercises for confidence building, like the Solitude Sandwich, the Daily 3 2 1, the Big Light Secret, and more.   CONNECT WITH STEPHANIE Website Confident Introvert Instagram Freebie!   SHOP THE THRIVING COLLECTION   FOLLOW ALONG: THRIVE Podcast Instagram Instagram Facebook Coming Up Roses Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 13 Jul 2022 03:02:00 -0000 Confidence for Introverts + Making Authentic Connections - with Stephanie Thoma full 113 Cloud10 If you’re an introvert who has always struggled with the loud, bubbly, super social or dynamic vision of confidence often portrayed in the media - Stephanie Thoma is here to rock your world…and give you a confidence boost while we’re at it. Steph is ... If you’re an introvert who has always struggled with the loud, bubbly, super social or dynamic vision of confidence often portrayed in the media - Stephanie Thoma is here to rock your world…and give you a confidence boost while we’re at it. Steph is a Forbes-featured leadership and life coach and the best-selling author of the networking book, Confident Introvert. She’s facilitated over 1,000 events to help people generate meaningful connections with themselves and others, and she’s got quite a few tricks up her sleeve to help you know yourself better AND share yourself with others more confidently than ever before. In today’s episode, we talk about CALM as the basis of confidence, conversion starters for more genuine and authentic connections (especially at networking events), and Stephanie also passes along some personal favorite exercises for confidence building, like the Solitude Sandwich, the Daily 3 2 1, the Big Light Secret, and more.   CONNECT WITH STEPHANIE Website Confident Introvert Instagram Freebie!   SHOP THE THRIVING COLLECTION   FOLLOW ALONG: THRIVE Podcast Instagram Instagram Facebook Coming Up Roses Learn more about your ad choices. Visit megaphone.fm/adchoices If you’re an introvert who has always struggled with the loud, bubbly, super social or dynamic vision of confidence often portrayed in the media - Stephanie Thoma is here to rock your world…and give you a confidence boost while we’re at it. Steph is a Forbes-featured leadership and life coach and the best-selling author of the networking book, Confident Introvert. She’s facilitated over 1,000 events to help people generate meaningful connections with themselves and others, and she’s got quite a few tricks up her sleeve to help you know yourself better AND share yourself with others more confidently than ever before. In today’s episode, we talk about CALM as the basis of confidence, conversion starters for more genuine and authentic connections (especially at networking events), and Stephanie also passes along some personal favorite exercises for confidence building, like the Solitude Sandwich, the Daily 3 2 1, the Big Light Secret, and more.

 

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]]> 2384 no Trusting the Good & Choosing to Thrive when the Outcome is Unknown - with Rachel Awtrey https://thethrivepodcast.podbean.com/e/trusting-the-good-choosing-to-thrive-when-the-outcome-is-unknown-with-rachel-awtrey/ We're kicking off Season 3 of THRIVE with my dear friend, Rachel Awtrey - a friendly, familiar voice to THRIVE and the girl behind the mic of one of my own personal fave podcasts, Behind the Bliss. Today we're talking all about navigating life's unknowns, and how it's still possible to trust in the good and CHOOSE to thrive, even when the final destination is a big fat question mark. If you're in a season of life right now that feels muddy or unclear, if you're facing a few obstacles en route to uncovering God's calling in your life, and/or if you're a fellow Enneagram 3 (or just someone who likes to have all the answers or feel in control of all the things - hi, hello, it's us), this episode is for you. Episode 27 - "The Reality of Marriage, Military Life, Infertility, and Living a Life in Christ" Episode 41 - "Having Hope Amidst Hardship & Re-learning God's Timing (+ SOME GOOD NEWS!!)   CONNECT WITH RACHEL Instagram Website Behind the Bliss podcast   SHOP THE THRIVING COLLECTION HERE   FOLLOW ALONG: THRIVE Podcast Instagram Instagram Facebook Coming Up Roses Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 06 Jul 2022 03:01:00 -0000 Trusting the Good & Choosing to Thrive when the Outcome is Unknown - with Rachel Awtrey full 112 Cloud10 We're kicking off Season 3 of THRIVE with my dear friend, Rachel Awtrey - a friendly, familiar voice to THRIVE and the girl behind the mic of one of my own personal fave podcasts, Behind the Bliss. Today we're talking all about navigating life's unkn... We're kicking off Season 3 of THRIVE with my dear friend, Rachel Awtrey - a friendly, familiar voice to THRIVE and the girl behind the mic of one of my own personal fave podcasts, Behind the Bliss. Today we're talking all about navigating life's unknowns, and how it's still possible to trust in the good and CHOOSE to thrive, even when the final destination is a big fat question mark. If you're in a season of life right now that feels muddy or unclear, if you're facing a few obstacles en route to uncovering God's calling in your life, and/or if you're a fellow Enneagram 3 (or just someone who likes to have all the answers or feel in control of all the things - hi, hello, it's us), this episode is for you. Episode 27 - "The Reality of Marriage, Military Life, Infertility, and Living a Life in Christ" Episode 41 - "Having Hope Amidst Hardship & Re-learning God's Timing (+ SOME GOOD NEWS!!)   CONNECT WITH RACHEL Instagram Website Behind the Bliss podcast   SHOP THE THRIVING COLLECTION HERE   FOLLOW ALONG: THRIVE Podcast Instagram Instagram Facebook Coming Up Roses Learn more about your ad choices. Visit megaphone.fm/adchoices We're kicking off Season 3 of THRIVE with my dear friend, Rachel Awtrey - a friendly, familiar voice to THRIVE and the girl behind the mic of one of my own personal fave podcasts, Behind the Bliss. Today we're talking all about navigating life's unknowns, and how it's still possible to trust in the good and CHOOSE to thrive, even when the final destination is a big fat question mark. If you're in a season of life right now that feels muddy or unclear, if you're facing a few obstacles en route to uncovering God's calling in your life, and/or if you're a fellow Enneagram 3 (or just someone who likes to have all the answers or feel in control of all the things - hi, hello, it's us), this episode is for you.

Episode 27 - "The Reality of Marriage, Military Life, Infertility, and Living a Life in Christ"

Episode 41 - "Having Hope Amidst Hardship & Re-learning God's Timing (+ SOME GOOD NEWS!!)

 

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]]> 2849 no How to Make (+ Actually Be Okay with) a Plan B - with Jessie-Sierra Ross https://thethrivepodcast.podbean.com/e/how-to-make-actually-be-okay-with-a-plan-b-with-jessie-sierra-ross/ Jessie-Sierra was living many little girls’ wildest dreams. A ballerina since age five, she went professional at 14, growing up quickly in an intense environment that demanded full focus, energy, attention and ambition. But even still, Jessie-Sierra figured out how to make - and actually be OKAY with - a Plan B once she realized that being a professional ballerina might not be her forever plan. Today, we talk candidly about what that meant and what that looked like, and she shares some awesome tips about strategically and creatively pivoting in life, and how to NOT lose your identity or have a total mental breakdown along the way.   CONNECT WITH JESSIE-SIERRA Straight to the Hips Baby blog Instagram Facebook   SHOP THE THRIVING COLLECTION HERE   FOLLOW ALONG: THRIVE Podcast Instagram Instagram Facebook Coming Up Roses Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 27 Apr 2022 03:01:00 -0000 How to Make (+ Actually Be Okay with) a Plan B - with Jessie-Sierra Ross full 111 Cloud10 Jessie-Sierra was living many little girls’ wildest dreams. A ballerina since age five, she went professional at 14, growing up quickly in an intense environment that demanded full focus, energy, attention and ambition. But even still, Jessie-Sierra ... Jessie-Sierra was living many little girls’ wildest dreams. A ballerina since age five, she went professional at 14, growing up quickly in an intense environment that demanded full focus, energy, attention and ambition. But even still, Jessie-Sierra figured out how to make - and actually be OKAY with - a Plan B once she realized that being a professional ballerina might not be her forever plan. Today, we talk candidly about what that meant and what that looked like, and she shares some awesome tips about strategically and creatively pivoting in life, and how to NOT lose your identity or have a total mental breakdown along the way.   CONNECT WITH JESSIE-SIERRA Straight to the Hips Baby blog Instagram Facebook   SHOP THE THRIVING COLLECTION HERE   FOLLOW ALONG: THRIVE Podcast Instagram Instagram Facebook Coming Up Roses Learn more about your ad choices. Visit megaphone.fm/adchoices Jessie-Sierra was living many little girls’ wildest dreams. A ballerina since age five, she went professional at 14, growing up quickly in an intense environment that demanded full focus, energy, attention and ambition. But even still, Jessie-Sierra figured out how to make - and actually be OKAY with - a Plan B once she realized that being a professional ballerina might not be her forever plan. Today, we talk candidly about what that meant and what that looked like, and she shares some awesome tips about strategically and creatively pivoting in life, and how to NOT lose your identity or have a total mental breakdown along the way.

 

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]]> 2264 no Listen to this if you’re feeling Overloaded or Overwhelmed - with Lily Allen-Duenas https://thethrivepodcast.podbean.com/e/listen-to-this-if-you-re-feeling-overloaded-or-overwhelmed-with-lily-allen-duenas/ Welcome back to THRIVE. Have you been feeling overwhelmed? Overloaded? Stressed AF? You’re in the right place. Lily Allen-Duenas is an international yoga teacher, meditation guide, and holistic health and wellness coach; she is especially fabulous at helping overwhelmed folks (like you! Like me!) reduce emotional overload and find balance, breath, and space for self-care. (Bless up). Today on THRIVE, Lily breaks down breathwork and how (and why!) it works, scientifically. We talk about stopping the downward spirals in their tracks, and pressing pause in our digitally charged, perpetually stimulated worlds to re-gain peace, calm, and center in our beings and bodies. Lily also leads us through an awesome mindful meditation during this episode, so you’ll leave feeling SO much better and lighter than you came.   CONNECT WITH LILY Website Instagram Podcast   SHOP THE THRIVING COLLECTION   FOLLOW ALONG: THRIVE Podcast Instagram Instagram Facebook Coming Up Roses   Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 20 Apr 2022 03:01:00 -0000 Listen to this if you’re feeling Overloaded or Overwhelmed - with Lily Allen-Duenas full 110 Cloud10 Welcome back to THRIVE. Have you been feeling overwhelmed? Overloaded? Stressed AF? You’re in the right place. Lily Allen-Duenas is an international yoga teacher, meditation guide, and holistic health and wellness coach; she is especially fabulous at... Welcome back to THRIVE. Have you been feeling overwhelmed? Overloaded? Stressed AF? You’re in the right place. Lily Allen-Duenas is an international yoga teacher, meditation guide, and holistic health and wellness coach; she is especially fabulous at helping overwhelmed folks (like you! Like me!) reduce emotional overload and find balance, breath, and space for self-care. (Bless up). Today on THRIVE, Lily breaks down breathwork and how (and why!) it works, scientifically. We talk about stopping the downward spirals in their tracks, and pressing pause in our digitally charged, perpetually stimulated worlds to re-gain peace, calm, and center in our beings and bodies. Lily also leads us through an awesome mindful meditation during this episode, so you’ll leave feeling SO much better and lighter than you came.   CONNECT WITH LILY Website Instagram Podcast   SHOP THE THRIVING COLLECTION   FOLLOW ALONG: THRIVE Podcast Instagram Instagram Facebook Coming Up Roses   Learn more about your ad choices. Visit megaphone.fm/adchoices Welcome back to THRIVE. Have you been feeling overwhelmed? Overloaded? Stressed AF? You’re in the right place. Lily Allen-Duenas is an international yoga teacher, meditation guide, and holistic health and wellness coach; she is especially fabulous at helping overwhelmed folks (like you! Like me!) reduce emotional overload and find balance, breath, and space for self-care. (Bless up). Today on THRIVE, Lily breaks down breathwork and how (and why!) it works, scientifically. We talk about stopping the downward spirals in their tracks, and pressing pause in our digitally charged, perpetually stimulated worlds to re-gain peace, calm, and center in our beings and bodies. Lily also leads us through an awesome mindful meditation during this episode, so you’ll leave feeling SO much better and lighter than you came.

 

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]]> 2217 no The Art of Difficult Conversations - with Angie Colee https://thethrivepodcast.podbean.com/e/the-art-of-difficult-conversations-with-angie-colee/ Angie Colee might be one of the most interesting people you’ll ever meet - also, one of the kindest. But just because she’s got a big heart doesn’t mean she can’t shoot you straight - and just because she can speak truth doesn’t mean it’s not kind. Today, we’re talking all about the art of difficult conversations, of which Angie is a true professional. After having her world turned upside down, she picked up and became a nomadic traveler, living in a different place, state, even country for a month at a time. In our conversation today, we talk about learning how to reframe your story to successfully shift your perspective when necessary without feeling fake or invalidating feelings. We talk about how to physically pivot your life sails in a different direction, and of course, we talk about how to have hard, tough, super freaking difficult conversations - Angie even shares a specific formula to break them down so that you can take it into your next one with a bit more grace and a bit less anxiety.   CONNECT WITH ANGIE Website Permission to Kickass podcast   SHOP THE THRIVING COLLECTION HERE   FOLLOW ALONG: THRIVE Podcast Instagram Instagram Facebook Coming Up Roses Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 13 Apr 2022 03:01:00 -0000 The Art of Difficult Conversations - with Angie Colee full 109 Cloud10 Angie Colee might be one of the most interesting people you’ll ever meet - also, one of the kindest. But just because she’s got a big heart doesn’t mean she can’t shoot you straight - and just because she can speak truth doesn’t mean it’s not kind. T... Angie Colee might be one of the most interesting people you’ll ever meet - also, one of the kindest. But just because she’s got a big heart doesn’t mean she can’t shoot you straight - and just because she can speak truth doesn’t mean it’s not kind. Today, we’re talking all about the art of difficult conversations, of which Angie is a true professional. After having her world turned upside down, she picked up and became a nomadic traveler, living in a different place, state, even country for a month at a time. In our conversation today, we talk about learning how to reframe your story to successfully shift your perspective when necessary without feeling fake or invalidating feelings. We talk about how to physically pivot your life sails in a different direction, and of course, we talk about how to have hard, tough, super freaking difficult conversations - Angie even shares a specific formula to break them down so that you can take it into your next one with a bit more grace and a bit less anxiety.   CONNECT WITH ANGIE Website Permission to Kickass podcast   SHOP THE THRIVING COLLECTION HERE   FOLLOW ALONG: THRIVE Podcast Instagram Instagram Facebook Coming Up Roses Learn more about your ad choices. Visit megaphone.fm/adchoices Angie Colee might be one of the most interesting people you’ll ever meet - also, one of the kindest. But just because she’s got a big heart doesn’t mean she can’t shoot you straight - and just because she can speak truth doesn’t mean it’s not kind. Today, we’re talking all about the art of difficult conversations, of which Angie is a true professional. After having her world turned upside down, she picked up and became a nomadic traveler, living in a different place, state, even country for a month at a time. In our conversation today, we talk about learning how to reframe your story to successfully shift your perspective when necessary without feeling fake or invalidating feelings. We talk about how to physically pivot your life sails in a different direction, and of course, we talk about how to have hard, tough, super freaking difficult conversations - Angie even shares a specific formula to break them down so that you can take it into your next one with a bit more grace and a bit less anxiety.

 

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Permission to Kickass podcast

 

SHOP THE THRIVING COLLECTION HERE

 

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]]> 2359 no How to Authentically Become your Most Confident Self - with Clarissa Burt https://thethrivepodcast.podbean.com/e/how-to-authentically-become-your-most-confident-self-with-clarissa-burt/ You know something? You actually CAN’T be anything you want to be in life. And that’s truly, totally A-OK. In today’s episode, Clarissa Burt gives you a boost of reality to boost your confidence levels, to help you find YOUR wish that is unique to your heart, your gifts, and your desires and dreams. Clarissa is an internationally renowned multimedia producer, award-winning actress, motivational speaker, radio and TV personality and supermodel who just added another title to her resume: author. Her new book The Self-Esteem Regime: An Action Plan for Becoming the Confident Person you were Meant to Be is full of down-to-earth advice to help women develop more confidence in literally every area of their lives: relationships, family, friendships, career, and the everyday. She also volunteers as an ambassador for DomesticShelters.Org, an organization that helps find domestic violence shelter services and programs in the US and Canada. In this conversation you’ll grab some helpful tips to take on your own confidence journey - because we’re all always works in progress - so that you can release what might be holding you back, take responsibility for your own role in your own life, and rebuild your present to create a future that you love.   CONNECT WITH CLARISSA Website The Self Esteem Regime Instagram   SHOP THE THRIVING COLLECTION   FOLLOW ALONG: THRIVE Podcast Instagram Instagram Facebook Coming Up Roses Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 06 Apr 2022 03:01:00 -0000 How to Authentically Become your Most Confident Self - with Clarissa Burt full 108 Cloud10 You know something? You actually CAN’T be anything you want to be in life. And that’s truly, totally A-OK. In today’s episode, Clarissa Burt gives you a boost of reality to boost your confidence levels, to help you find YOUR wish that is unique to yo... You know something? You actually CAN’T be anything you want to be in life. And that’s truly, totally A-OK. In today’s episode, Clarissa Burt gives you a boost of reality to boost your confidence levels, to help you find YOUR wish that is unique to your heart, your gifts, and your desires and dreams. Clarissa is an internationally renowned multimedia producer, award-winning actress, motivational speaker, radio and TV personality and supermodel who just added another title to her resume: author. Her new book The Self-Esteem Regime: An Action Plan for Becoming the Confident Person you were Meant to Be is full of down-to-earth advice to help women develop more confidence in literally every area of their lives: relationships, family, friendships, career, and the everyday. She also volunteers as an ambassador for DomesticShelters.Org, an organization that helps find domestic violence shelter services and programs in the US and Canada. In this conversation you’ll grab some helpful tips to take on your own confidence journey - because we’re all always works in progress - so that you can release what might be holding you back, take responsibility for your own role in your own life, and rebuild your present to create a future that you love.   CONNECT WITH CLARISSA Website The Self Esteem Regime Instagram   SHOP THE THRIVING COLLECTION   FOLLOW ALONG: THRIVE Podcast Instagram Instagram Facebook Coming Up Roses Learn more about your ad choices. Visit megaphone.fm/adchoices You know something? You actually CAN’T be anything you want to be in life. And that’s truly, totally A-OK. In today’s episode, Clarissa Burt gives you a boost of reality to boost your confidence levels, to help you find YOUR wish that is unique to your heart, your gifts, and your desires and dreams. Clarissa is an internationally renowned multimedia producer, award-winning actress, motivational speaker, radio and TV personality and supermodel who just added another title to her resume: author. Her new book The Self-Esteem Regime: An Action Plan for Becoming the Confident Person you were Meant to Be is full of down-to-earth advice to help women develop more confidence in literally every area of their lives: relationships, family, friendships, career, and the everyday. She also volunteers as an ambassador for DomesticShelters.Org, an organization that helps find domestic violence shelter services and programs in the US and Canada. In this conversation you’ll grab some helpful tips to take on your own confidence journey - because we’re all always works in progress - so that you can release what might be holding you back, take responsibility for your own role in your own life, and rebuild your present to create a future that you love.

 

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]]> 2313 no Pain-fueled Purpose: Finding Yourself (+ Hope) Again after Tragedy - with Tasha Wilson https://thethrivepodcast.podbean.com/e/pain-fueled-purpose-finding-yourself-hope-again-after-tragedy-with-tasha-wilson/ Welcome back to THRIVE. If you’ve experienced tragedy, it can be hard enough getting through it - let alone seeing past it to hope on the other side. And if you’ve experienced more hardship after that, it can feel like you need a personal guide to get through the darkness to see light again. Today on THRIVE, Tasha Wilson may be that guide. She experienced so much grief, shame, and fear after being hit with unexpected tragedy as a teenager, but she was able to get from a place to a posture of promise and now helps other women do the same. Today’s episode does come with a trigger warning for sexual assault, so if you’re feeling more sensitive to the topic today, feel free to choose a different episode of THRIVE.   CONNECT WITH TASHA Shatterproof: Refocusing the Lens Website Facebook group   SHOP THE THRIVING COLLECTION   GET YOUR COPY OF CAFFEINATE YOUR SOUL: 52 MONDAY MANTRAS HERE: Amazon Barnes and Noble Target Walmart   FOLLOW ALONG: THRIVE Podcast Instagram Instagram Facebook Coming Up Roses Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 30 Mar 2022 03:01:00 -0000 Pain-fueled Purpose: Finding Yourself (+ Hope) Again after Tragedy - with Tasha Wilson full 107 Cloud10 Welcome back to THRIVE. If you’ve experienced tragedy, it can be hard enough getting through it - let alone seeing past it to hope on the other side. And if you’ve experienced more hardship after that, it can feel like you need a personal guide to ge... Welcome back to THRIVE. If you’ve experienced tragedy, it can be hard enough getting through it - let alone seeing past it to hope on the other side. And if you’ve experienced more hardship after that, it can feel like you need a personal guide to get through the darkness to see light again. Today on THRIVE, Tasha Wilson may be that guide. She experienced so much grief, shame, and fear after being hit with unexpected tragedy as a teenager, but she was able to get from a place to a posture of promise and now helps other women do the same. Today’s episode does come with a trigger warning for sexual assault, so if you’re feeling more sensitive to the topic today, feel free to choose a different episode of THRIVE.   CONNECT WITH TASHA Shatterproof: Refocusing the Lens Website Facebook group   SHOP THE THRIVING COLLECTION   GET YOUR COPY OF CAFFEINATE YOUR SOUL: 52 MONDAY MANTRAS HERE: Amazon Barnes and Noble Target Walmart   FOLLOW ALONG: THRIVE Podcast Instagram Instagram Facebook Coming Up Roses Learn more about your ad choices. Visit megaphone.fm/adchoices Welcome back to THRIVE. If you’ve experienced tragedy, it can be hard enough getting through it - let alone seeing past it to hope on the other side. And if you’ve experienced more hardship after that, it can feel like you need a personal guide to get through the darkness to see light again. Today on THRIVE, Tasha Wilson may be that guide. She experienced so much grief, shame, and fear after being hit with unexpected tragedy as a teenager, but she was able to get from a place to a posture of promise and now helps other women do the same.

Today’s episode does come with a trigger warning for sexual assault, so if you’re feeling more sensitive to the topic today, feel free to choose a different episode of THRIVE.

 

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]]> 1777 no She was almost Sex Trafficked…but Survived - with Chandler Hatchett https://thethrivepodcast.podbean.com/e/she-was-almost-sex-trafficked%e2%80%a6but-survived-with-chandler-hatchett/ Sex trafficking and exploitation has increased 40% since the pandemic. There are an estimated 750,000 predators online at any given time. There are currently 40.3 million people enslaved in the world - roughly 1 in every 200 people. Human trafficking is a hard reality in our world today, but we’re hoping to shine a light in the darkness and spark an important, necessary conversation. My friend Chandler was made victim of a sex trafficking attempt in Miami, and she’s bravely and boldly sharing her story today so that we can all become more informed on the horrific reality of trafficking in our world and country. Chandler also shares some important personal safety tips that she has since learned and put into practice to stay alert, tips on teaching your kids and keeping them as safe as possible (including online), and the best ways to get involved in your own community. We're in this together. Please take a stand against human trafficking with us.   CONNECT WITH CHANDLER Instagram Fight the New Drug Google your local organizations that assist trafficking survivors!   SHOP THE THRIVING COLLECTION   GET YOUR COPY OF CAFFEINATE YOUR SOUL: 52 MONDAY MANTRAS HERE: Amazon Barnes and Noble Target Walmart   FOLLOW ALONG: THRIVE Podcast Instagram Instagram Facebook Coming Up Roses Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 23 Mar 2022 03:01:00 -0000 She was almost Sex Trafficked…but Survived - with Chandler Hatchett full 106 Cloud10 Sex trafficking and exploitation has increased 40% since the pandemic. There are an estimated 750,000 predators online at any given time. There are currently 40.3 million people enslaved in the world - roughly 1 in every 200 people. Human trafficking... Sex trafficking and exploitation has increased 40% since the pandemic. There are an estimated 750,000 predators online at any given time. There are currently 40.3 million people enslaved in the world - roughly 1 in every 200 people. Human trafficking is a hard reality in our world today, but we’re hoping to shine a light in the darkness and spark an important, necessary conversation. My friend Chandler was made victim of a sex trafficking attempt in Miami, and she’s bravely and boldly sharing her story today so that we can all become more informed on the horrific reality of trafficking in our world and country. Chandler also shares some important personal safety tips that she has since learned and put into practice to stay alert, tips on teaching your kids and keeping them as safe as possible (including online), and the best ways to get involved in your own community. We're in this together. Please take a stand against human trafficking with us.   CONNECT WITH CHANDLER Instagram Fight the New Drug Google your local organizations that assist trafficking survivors!   SHOP THE THRIVING COLLECTION   GET YOUR COPY OF CAFFEINATE YOUR SOUL: 52 MONDAY MANTRAS HERE: Amazon Barnes and Noble Target Walmart   FOLLOW ALONG: THRIVE Podcast Instagram Instagram Facebook Coming Up Roses Learn more about your ad choices. Visit megaphone.fm/adchoices Sex trafficking and exploitation has increased 40% since the pandemic. There are an estimated 750,000 predators online at any given time. There are currently 40.3 million people enslaved in the world - roughly 1 in every 200 people. Human trafficking is a hard reality in our world today, but we’re hoping to shine a light in the darkness and spark an important, necessary conversation. My friend Chandler was made victim of a sex trafficking attempt in Miami, and she’s bravely and boldly sharing her story today so that we can all become more informed on the horrific reality of trafficking in our world and country. Chandler also shares some important personal safety tips that she has since learned and put into practice to stay alert, tips on teaching your kids and keeping them as safe as possible (including online), and the best ways to get involved in your own community. We're in this together. Please take a stand against human trafficking with us.

 

CONNECT WITH CHANDLER

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Fight the New Drug

Google your local organizations that assist trafficking survivors!

 

SHOP THE THRIVING COLLECTION

 

GET YOUR COPY OF CAFFEINATE YOUR SOUL: 52 MONDAY MANTRAS HERE:

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]]> 3085 no Making Friends as a Grown Up (Am I doing this right?) - with Amy Weatherly + Jess Johnston https://thethrivepodcast.podbean.com/e/making-friends-as-a-grown-up-am-i-doing-this-right-with-amy-weatherly-jess-johnston/ If you’ve ever found yourself striking up friendly conversation with your barista or trying to hit it off with moms at preschool pickup, yearning for deeper connection and thinking…am I doing this right?!...today’s episode is for you. National bestselling authors and creators of the hit online community Sister I Am With You, Amy Weatherly and Jess Johnston, are the best friends we all wish we had, and they’re on THRIVE to drop their best tips (+ laughs) for developing deeper friendships as a grown up. We talk how to really “find your tribe” and outgrow your inner middle schooler, how to be a GOOD friend, get over awkwardness in the beginning, and get through sadness in the end if a friendship breakup happens. Amy and Jess keep it so real and so fun, and you’ll leave this episode ready to call up your besties for hugs and happy hour.   CONNECT WITH AMY + JESS I'll Be There (But I'll Be Wearing Sweatpants): Finding Unfiltered, Real-Life Friendships in this Crazy, Chaotic World Sister I am with You Instagram Sister I Am with You Facebook Amy's Instagram Jess' Instagram   SHOP THE THRIVING COLLECTION   GET YOUR COPY OF CAFFEINATE YOUR SOUL: 52 MONDAY MANTRAS HERE: Amazon Barnes and Noble Target Walmart   FOLLOW ALONG: THRIVE Podcast Instagram Instagram Facebook Coming Up Roses Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 16 Mar 2022 03:01:00 -0000 Making Friends as a Grown Up (Am I doing this right?) - with Amy Weatherly + Jess Johnston full 105 Cloud10 If you’ve ever found yourself striking up friendly conversation with your barista or trying to hit it off with moms at preschool pickup, yearning for deeper connection and thinking…am I doing this right?!...today’s episode is for you. National bestse... If you’ve ever found yourself striking up friendly conversation with your barista or trying to hit it off with moms at preschool pickup, yearning for deeper connection and thinking…am I doing this right?!...today’s episode is for you. National bestselling authors and creators of the hit online community Sister I Am With You, Amy Weatherly and Jess Johnston, are the best friends we all wish we had, and they’re on THRIVE to drop their best tips (+ laughs) for developing deeper friendships as a grown up. We talk how to really “find your tribe” and outgrow your inner middle schooler, how to be a GOOD friend, get over awkwardness in the beginning, and get through sadness in the end if a friendship breakup happens. Amy and Jess keep it so real and so fun, and you’ll leave this episode ready to call up your besties for hugs and happy hour.   CONNECT WITH AMY + JESS I'll Be There (But I'll Be Wearing Sweatpants): Finding Unfiltered, Real-Life Friendships in this Crazy, Chaotic World Sister I am with You Instagram Sister I Am with You Facebook Amy's Instagram Jess' Instagram   SHOP THE THRIVING COLLECTION   GET YOUR COPY OF CAFFEINATE YOUR SOUL: 52 MONDAY MANTRAS HERE: Amazon Barnes and Noble Target Walmart   FOLLOW ALONG: THRIVE Podcast Instagram Instagram Facebook Coming Up Roses Learn more about your ad choices. Visit megaphone.fm/adchoices If you’ve ever found yourself striking up friendly conversation with your barista or trying to hit it off with moms at preschool pickup, yearning for deeper connection and thinking…am I doing this right?!...today’s episode is for you. National bestselling authors and creators of the hit online community Sister I Am With You, Amy Weatherly and Jess Johnston, are the best friends we all wish we had, and they’re on THRIVE to drop their best tips (+ laughs) for developing deeper friendships as a grown up. We talk how to really “find your tribe” and outgrow your inner middle schooler, how to be a GOOD friend, get over awkwardness in the beginning, and get through sadness in the end if a friendship breakup happens. Amy and Jess keep it so real and so fun, and you’ll leave this episode ready to call up your besties for hugs and happy hour.

 

CONNECT WITH AMY + JESS

I'll Be There (But I'll Be Wearing Sweatpants): Finding Unfiltered, Real-Life Friendships in this Crazy, Chaotic World

Sister I am with You Instagram

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]]> 2630 no Specific Steps to Help you Thrive Through Transitions - with Karen Herbert https://thethrivepodcast.podbean.com/e/specific-steps-to-help-you-thrive-through-transitions-with-karen-herbert/ If you’ve not one to love change, today’s episode with certified coach Karen Herbert may CHANGE your mind - no pun intended. Karen specializes in helping empty nesting and almost-empty-nesting moms thrive through transition and create the purpose they crave in the next season of life - but really, she’s an expert in transitions in GENERAL and is sharing ALL the specific steps and practical tips today to help you thrive in your own next stage, whatever it may be. Today we’re talking about the difference between change and transition, and also the differences between having a victim or fear energy and a confidence energy (and how to transition from one to the other). Karen also helps get rid of mom guilt, whether you’re an empty nesting mom or a new mom with young kiddos, and shares actual examples of the best ways to give advice to young adults for it to be accepted, respected…and even sought after.   CONNECT WITH KAREN Getting Ready for your Empty Nest Facebook group   SHOP THE THRIVING COLLECTION   GET YOUR COPY OF CAFFEINATE YOUR SOUL: 52 MONDAY MANTRAS HERE: Amazon Barnes and Noble Target Walmart   FOLLOW ALONG: THRIVE Podcast Instagram Instagram Facebook Coming Up Roses Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 09 Mar 2022 04:01:00 -0000 Specific Steps to Help you Thrive Through Transitions - with Karen Herbert full 104 Cloud10 If you’ve not one to love change, today’s episode with certified coach Karen Herbert may CHANGE your mind - no pun intended. Karen specializes in helping empty nesting and almost-empty-nesting moms thrive through transition and create the purpose the... If you’ve not one to love change, today’s episode with certified coach Karen Herbert may CHANGE your mind - no pun intended. Karen specializes in helping empty nesting and almost-empty-nesting moms thrive through transition and create the purpose they crave in the next season of life - but really, she’s an expert in transitions in GENERAL and is sharing ALL the specific steps and practical tips today to help you thrive in your own next stage, whatever it may be. Today we’re talking about the difference between change and transition, and also the differences between having a victim or fear energy and a confidence energy (and how to transition from one to the other). Karen also helps get rid of mom guilt, whether you’re an empty nesting mom or a new mom with young kiddos, and shares actual examples of the best ways to give advice to young adults for it to be accepted, respected…and even sought after.   CONNECT WITH KAREN Getting Ready for your Empty Nest Facebook group   SHOP THE THRIVING COLLECTION   GET YOUR COPY OF CAFFEINATE YOUR SOUL: 52 MONDAY MANTRAS HERE: Amazon Barnes and Noble Target Walmart   FOLLOW ALONG: THRIVE Podcast Instagram Instagram Facebook Coming Up Roses Learn more about your ad choices. Visit megaphone.fm/adchoices If you’ve not one to love change, today’s episode with certified coach Karen Herbert may CHANGE your mind - no pun intended. Karen specializes in helping empty nesting and almost-empty-nesting moms thrive through transition and create the purpose they crave in the next season of life - but really, she’s an expert in transitions in GENERAL and is sharing ALL the specific steps and practical tips today to help you thrive in your own next stage, whatever it may be. Today we’re talking about the difference between change and transition, and also the differences between having a victim or fear energy and a confidence energy (and how to transition from one to the other). Karen also helps get rid of mom guilt, whether you’re an empty nesting mom or a new mom with young kiddos, and shares actual examples of the best ways to give advice to young adults for it to be accepted, respected…and even sought after.

 

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]]> 2083 no How to Actually Describe What you Do as a Multi-Passionate Person - with Dr. Michelle Mazur https://thethrivepodcast.podbean.com/e/how-to-actually-describe-what-you-do-as-a-multi-passionate-person-with-dr-michelle-mazur/ Today's episode is for the multi-passionate people in the room. Can we get an amen if you, too, like us, have a whole handful of passions and projects and sometimes struggle with wrapping that all in a nice little word bow when someone asks, “So...what do you do?” Dr. Michelle Mazur is a messaging expert for multi-passionate people and creative entrepreneurs, she’s the CEO of Communication Rebel, the host of the Rebel Uprising podcast, and she’s been featured in Inc. and Fast Company. With a PHD in Communication and 25+ years of experience working with everyone from individual service providers to Fortune 50 corporations, she’s a literal expert at taking complex messages and breaking them down into powerful and persuasive bits to backbone a marketing strategy. In today’s episode, she’s walking us through exactly how to create your own 3-word rebellion, for both your business and yourself if you’re NOT a business owner, so there’s a little something for everyone.   CONNECT WITH MICHELLE 3 Word Rebellion: Create a One-of-a-Kind Message that Grows your Business into a Movement Instagram Website   SHOP THE THRIVING COLLECTION   GET YOUR COPY OF CAFFEINATE YOUR SOUL: 52 MONDAY MANTRAS HERE: Amazon Barnes and Noble Target Walmart   FOLLOW ALONG: THRIVE Podcast Instagram Instagram Facebook Coming Up Roses Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 02 Mar 2022 04:00:00 -0000 How to Actually Describe What you Do as a Multi-Passionate Person - with Dr. Michelle Mazur full 103 Cloud10 Today's episode is for the multi-passionate people in the room. Can we get an amen if you, too, like us, have a whole handful of passions and projects and sometimes struggle with wrapping that all in a nice little word bow when someone asks, “So...wh... Today's episode is for the multi-passionate people in the room. Can we get an amen if you, too, like us, have a whole handful of passions and projects and sometimes struggle with wrapping that all in a nice little word bow when someone asks, “So...what do you do?” Dr. Michelle Mazur is a messaging expert for multi-passionate people and creative entrepreneurs, she’s the CEO of Communication Rebel, the host of the Rebel Uprising podcast, and she’s been featured in Inc. and Fast Company. With a PHD in Communication and 25+ years of experience working with everyone from individual service providers to Fortune 50 corporations, she’s a literal expert at taking complex messages and breaking them down into powerful and persuasive bits to backbone a marketing strategy. In today’s episode, she’s walking us through exactly how to create your own 3-word rebellion, for both your business and yourself if you’re NOT a business owner, so there’s a little something for everyone.   CONNECT WITH MICHELLE 3 Word Rebellion: Create a One-of-a-Kind Message that Grows your Business into a Movement Instagram Website   SHOP THE THRIVING COLLECTION   GET YOUR COPY OF CAFFEINATE YOUR SOUL: 52 MONDAY MANTRAS HERE: Amazon Barnes and Noble Target Walmart   FOLLOW ALONG: THRIVE Podcast Instagram Instagram Facebook Coming Up Roses Learn more about your ad choices. Visit megaphone.fm/adchoices Today's episode is for the multi-passionate people in the room. Can we get an amen if you, too, like us, have a whole handful of passions and projects and sometimes struggle with wrapping that all in a nice little word bow when someone asks, “So...what do you do?” Dr. Michelle Mazur is a messaging expert for multi-passionate people and creative entrepreneurs, she’s the CEO of Communication Rebel, the host of the Rebel Uprising podcast, and she’s been featured in Inc. and Fast Company. With a PHD in Communication and 25+ years of experience working with everyone from individual service providers to Fortune 50 corporations, she’s a literal expert at taking complex messages and breaking them down into powerful and persuasive bits to backbone a marketing strategy. In today’s episode, she’s walking us through exactly how to create your own 3-word rebellion, for both your business and yourself if you’re NOT a business owner, so there’s a little something for everyone.

 

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3 Word Rebellion: Create a One-of-a-Kind Message that Grows your Business into a Movement

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]]> 1609 no What to do When What’s Expected No Longer Feels Right - with Lara Dalch https://thethrivepodcast.podbean.com/e/what-to-do-when-what-s-expected-no-longer-feels-right-with-lara-dalch/ As a leadership coach and podcaster, Lara Dalch’s work revolves around helping women navigate change and create sustainable success when you’re faced with figuring out what to do when what’s EXPECTED no longer feels right. In today’s episode, we talk about what that actually looks and feels like when you find yourself out of alignment, how to trust yourself more as you lean into figuring out what’s next on a new path, AND how to healthily discern and navigate the opinions and expectations of OTHERS along the way. You'll learn the life-changing difference between knowing what to DO with your life versus who to BE, how to set conversational boundaries around change, why taking a career break can be a great thing, how to create a frame of experimentation for the "what's next," and more.   CONNECT WITH LARA Website She Knows the Way podcast Instagram   SHOP THE THRIVING COLLECTION   GET YOUR COPY OF CAFFEINATE YOUR SOUL: 52 MONDAY MANTRAS HERE: Amazon Barnes and Noble Target Walmart   FOLLOW ALONG: THRIVE Podcast Instagram Instagram Facebook Coming Up Roses Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 23 Feb 2022 04:01:00 -0000 What to do When What’s Expected No Longer Feels Right - with Lara Dalch full 102 Cloud10 As a leadership coach and podcaster, Lara Dalch’s work revolves around helping women navigate change and create sustainable success when you’re faced with figuring out what to do when what’s EXPECTED no longer feels right. In today’s episode, we talk... As a leadership coach and podcaster, Lara Dalch’s work revolves around helping women navigate change and create sustainable success when you’re faced with figuring out what to do when what’s EXPECTED no longer feels right. In today’s episode, we talk about what that actually looks and feels like when you find yourself out of alignment, how to trust yourself more as you lean into figuring out what’s next on a new path, AND how to healthily discern and navigate the opinions and expectations of OTHERS along the way. You'll learn the life-changing difference between knowing what to DO with your life versus who to BE, how to set conversational boundaries around change, why taking a career break can be a great thing, how to create a frame of experimentation for the "what's next," and more.   CONNECT WITH LARA Website She Knows the Way podcast Instagram   SHOP THE THRIVING COLLECTION   GET YOUR COPY OF CAFFEINATE YOUR SOUL: 52 MONDAY MANTRAS HERE: Amazon Barnes and Noble Target Walmart   FOLLOW ALONG: THRIVE Podcast Instagram Instagram Facebook Coming Up Roses Learn more about your ad choices. Visit megaphone.fm/adchoices As a leadership coach and podcaster, Lara Dalch’s work revolves around helping women navigate change and create sustainable success when you’re faced with figuring out what to do when what’s EXPECTED no longer feels right. In today’s episode, we talk about what that actually looks and feels like when you find yourself out of alignment, how to trust yourself more as you lean into figuring out what’s next on a new path, AND how to healthily discern and navigate the opinions and expectations of OTHERS along the way. You'll learn the life-changing difference between knowing what to DO with your life versus who to BE, how to set conversational boundaries around change, why taking a career break can be a great thing, how to create a frame of experimentation for the "what's next," and more.

 

CONNECT WITH LARA

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]]> 2569 no 5 Ways to Stress Less Right Now - with Dr. Lulu Shimek https://thethrivepodcast.podbean.com/e/5-ways-to-stress-less-right-now-with-dr-lulu-shimek/ If the new year has you wired, tired, and just plain stressed out - this episode is what the doctor ordered. Dr. Lulu Shimek reveals universally tried and true ways to de-stress (beyond just taking a bubble bath or going on a walk). You’ll learn about the two different TYPES of stress and what they mean for your body, as well as what the heck adrenal burnout means, how it impacts your body and how to FIX it if you’ve found yourself in a cycle of chronic stress. Dr. Lulu also drops some invaluable insight on triggers and how to medically AND mentally change your trigger response if or when you’re in what might be a stressful situation. Be sure to grab your FREEBIE from Dr. Lulu with 10 Ways to Get More ENERGY here in the show notes, too!   CONNECT WITH DR. LULU Instagram Website Your FREEBIE here (10 Ways to Have More Energy) Free webinars   SHOP THE THRIVING COLLECTION   GET YOUR COPY OF CAFFEINATE YOUR SOUL: 52 MONDAY MANTRAS HERE: Amazon Barnes and Noble Target Walmart   FOLLOW ALONG: THRIVE Podcast Instagram Instagram Facebook Coming Up Roses Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 16 Feb 2022 04:01:00 -0000 5 Ways to Stress Less Right Now - with Dr. Lulu Shimek full 101 Cloud10 If the new year has you wired, tired, and just plain stressed out - this episode is what the doctor ordered. Dr. Lulu Shimek reveals universally tried and true ways to de-stress (beyond just taking a bubble bath or going on a walk). You’ll learn abou... If the new year has you wired, tired, and just plain stressed out - this episode is what the doctor ordered. Dr. Lulu Shimek reveals universally tried and true ways to de-stress (beyond just taking a bubble bath or going on a walk). You’ll learn about the two different TYPES of stress and what they mean for your body, as well as what the heck adrenal burnout means, how it impacts your body and how to FIX it if you’ve found yourself in a cycle of chronic stress. Dr. Lulu also drops some invaluable insight on triggers and how to medically AND mentally change your trigger response if or when you’re in what might be a stressful situation. Be sure to grab your FREEBIE from Dr. Lulu with 10 Ways to Get More ENERGY here in the show notes, too!   CONNECT WITH DR. LULU Instagram Website Your FREEBIE here (10 Ways to Have More Energy) Free webinars   SHOP THE THRIVING COLLECTION   GET YOUR COPY OF CAFFEINATE YOUR SOUL: 52 MONDAY MANTRAS HERE: Amazon Barnes and Noble Target Walmart   FOLLOW ALONG: THRIVE Podcast Instagram Instagram Facebook Coming Up Roses Learn more about your ad choices. Visit megaphone.fm/adchoices If the new year has you wired, tired, and just plain stressed out - this episode is what the doctor ordered. Dr. Lulu Shimek reveals universally tried and true ways to de-stress (beyond just taking a bubble bath or going on a walk). You’ll learn about the two different TYPES of stress and what they mean for your body, as well as what the heck adrenal burnout means, how it impacts your body and how to FIX it if you’ve found yourself in a cycle of chronic stress. Dr. Lulu also drops some invaluable insight on triggers and how to medically AND mentally change your trigger response if or when you’re in what might be a stressful situation. Be sure to grab your FREEBIE from Dr. Lulu with 10 Ways to Get More ENERGY here in the show notes, too!

 

CONNECT WITH DR. LULU

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Free webinars

 

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]]> 2615 no Thriving as a Mama After Loss - with Chloe Ciferri - with Chloe Ciferri https://thethrivepodcast.podbean.com/e/thriving-as-a-mama-after-loss-with-chloe-ciferri-with-chloe-ciferri/ Today’s episode with Chloe Ciferri is a really special one. Chloe and her husband Adam have experienced what no parent ever wants to or should have to experience. After unexpectedly contracting a mysterious illness around 20 weeks into pregnancy, Chloe ended up being hospitalized, and they tragically lost their firstborn daughter Adalyn. In healing, they created a nonprofit, the Adalyn Rose Foundation, to support families following loss and provide a space for them to honor and celebrate their babies for years to come. Beyond sharing her own story, Chloe gives specific tips on finding support and community, coping skills to cultivate, as well as tips for helping others like friends or family members who may be experiencing loss of their own. While today’s episode is more sensitive, we encourage you to listen if you’re feeling up for it, as Chloe and her work strive to help you heal - and yes, even thrive - after the most impossible pain, to find hope and happiness once again.   CONNECT WITH CHLOE The Adalyn Rose Foundation Instagram Facebook   SHOP THE THRIVING COLLECTION   GET YOUR COPY OF CAFFEINATE YOUR SOUL: 52 MONDAY MANTRAS HERE: Amazon Barnes and Noble Target Walmart   FOLLOW ALONG: THRIVE Podcast Instagram Instagram Facebook Coming Up Roses   Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 09 Feb 2022 04:01:00 -0000 Thriving as a Mama After Loss - with Chloe Ciferri - with Chloe Ciferri full 100 Cloud10 Today’s episode with Chloe Ciferri is a really special one. Chloe and her husband Adam have experienced what no parent ever wants to or should have to experience. After unexpectedly contracting a mysterious illness around 20 weeks into pregnancy, Chl... Today’s episode with Chloe Ciferri is a really special one. Chloe and her husband Adam have experienced what no parent ever wants to or should have to experience. After unexpectedly contracting a mysterious illness around 20 weeks into pregnancy, Chloe ended up being hospitalized, and they tragically lost their firstborn daughter Adalyn. In healing, they created a nonprofit, the Adalyn Rose Foundation, to support families following loss and provide a space for them to honor and celebrate their babies for years to come. Beyond sharing her own story, Chloe gives specific tips on finding support and community, coping skills to cultivate, as well as tips for helping others like friends or family members who may be experiencing loss of their own. While today’s episode is more sensitive, we encourage you to listen if you’re feeling up for it, as Chloe and her work strive to help you heal - and yes, even thrive - after the most impossible pain, to find hope and happiness once again.   CONNECT WITH CHLOE The Adalyn Rose Foundation Instagram Facebook   SHOP THE THRIVING COLLECTION   GET YOUR COPY OF CAFFEINATE YOUR SOUL: 52 MONDAY MANTRAS HERE: Amazon Barnes and Noble Target Walmart   FOLLOW ALONG: THRIVE Podcast Instagram Instagram Facebook Coming Up Roses   Learn more about your ad choices. Visit megaphone.fm/adchoices Today’s episode with Chloe Ciferri is a really special one. Chloe and her husband Adam have experienced what no parent ever wants to or should have to experience. After unexpectedly contracting a mysterious illness around 20 weeks into pregnancy, Chloe ended up being hospitalized, and they tragically lost their firstborn daughter Adalyn. In healing, they created a nonprofit, the Adalyn Rose Foundation, to support families following loss and provide a space for them to honor and celebrate their babies for years to come. Beyond sharing her own story, Chloe gives specific tips on finding support and community, coping skills to cultivate, as well as tips for helping others like friends or family members who may be experiencing loss of their own. While today’s episode is more sensitive, we encourage you to listen if you’re feeling up for it, as Chloe and her work strive to help you heal - and yes, even thrive - after the most impossible pain, to find hope and happiness once again.

 

CONNECT WITH CHLOE

The Adalyn Rose Foundation

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]]> 3880 no 4 Power Practices to Purposefully Develop for a More Productive Life - with Lauren & Candice Henry https://thethrivepodcast.podbean.com/e/4-power-practices-to-purposefully-develop-for-a-more-productive-life-with-lauren-candice-henry/ Today’s episode of THRIVE may be one of the most jam-packed with practical tips and takeaways EVER. I’m joined by my new friends, sisters Lauren and Candice Henry - the co-founders of Aretios and top-rated university professors of leadership. This dynamic duo jointly brings over a decade of study in leadership and personal growth and 13 years of experience as leadership trainers, and they work as success and influence strategists to help aspiring leaders and young professionals lead AND live more confidently than ever before. We dig deep today and drop ALL the hot tips, from clarifying your purpose so that you wake up more motivated, to creating healthy habits and sustainable routines around it. They break down their 4 Power Practices that most successful people utilize in everyday life, as well as specific strategies and practices for increased focus and better time management. AND, we talk about what a day in the life of two young boss company co-founders looks like, and how they set themselves up for success with a daily schedule that is both productive and prioritizing rest.   CONNECT WITH CANDICE + LAUREN Aretios website Instagram Facebook   SHOP THE THRIVING COLLECTION    GET YOUR COPY OF CAFFEINATE YOUR SOUL: 52 MONDAY MANTRAS HERE: Amazon Barnes and Noble Target Walmart   FOLLOW ALONG: THRIVE Podcast Instagram Instagram Facebook Coming Up Roses Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 02 Feb 2022 04:01:00 -0000 4 Power Practices to Purposefully Develop for a More Productive Life - with Lauren & Candice Henry full 99 Cloud10 Today’s episode of THRIVE may be one of the most jam-packed with practical tips and takeaways EVER. I’m joined by my new friends, sisters Lauren and Candice Henry - the co-founders of Aretios and top-rated university professors of leadership. This dy... Today’s episode of THRIVE may be one of the most jam-packed with practical tips and takeaways EVER. I’m joined by my new friends, sisters Lauren and Candice Henry - the co-founders of Aretios and top-rated university professors of leadership. This dynamic duo jointly brings over a decade of study in leadership and personal growth and 13 years of experience as leadership trainers, and they work as success and influence strategists to help aspiring leaders and young professionals lead AND live more confidently than ever before. We dig deep today and drop ALL the hot tips, from clarifying your purpose so that you wake up more motivated, to creating healthy habits and sustainable routines around it. They break down their 4 Power Practices that most successful people utilize in everyday life, as well as specific strategies and practices for increased focus and better time management. AND, we talk about what a day in the life of two young boss company co-founders looks like, and how they set themselves up for success with a daily schedule that is both productive and prioritizing rest.   CONNECT WITH CANDICE + LAUREN Aretios website Instagram Facebook   SHOP THE THRIVING COLLECTION    GET YOUR COPY OF CAFFEINATE YOUR SOUL: 52 MONDAY MANTRAS HERE: Amazon Barnes and Noble Target Walmart   FOLLOW ALONG: THRIVE Podcast Instagram Instagram Facebook Coming Up Roses Learn more about your ad choices. Visit megaphone.fm/adchoices Today’s episode of THRIVE may be one of the most jam-packed with practical tips and takeaways EVER. I’m joined by my new friends, sisters Lauren and Candice Henry - the co-founders of Aretios and top-rated university professors of leadership. This dynamic duo jointly brings over a decade of study in leadership and personal growth and 13 years of experience as leadership trainers, and they work as success and influence strategists to help aspiring leaders and young professionals lead AND live more confidently than ever before. We dig deep today and drop ALL the hot tips, from clarifying your purpose so that you wake up more motivated, to creating healthy habits and sustainable routines around it. They break down their 4 Power Practices that most successful people utilize in everyday life, as well as specific strategies and practices for increased focus and better time management. AND, we talk about what a day in the life of two young boss company co-founders looks like, and how they set themselves up for success with a daily schedule that is both productive and prioritizing rest.

 

CONNECT WITH CANDICE + LAUREN

Aretios website

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]]> 1917 no Lifestyle Architecture for Entrepreneurial Moms: Setting Boundaries, Creating Systems, & Intentionally Scheduling - with Lydia Benham https://thethrivepodcast.podbean.com/e/lifestyle-architecture-for-entrepreneurial-moms-setting-boundaries-creating-systems-intentionally-scheduling-with-lydia-benham/ As a mom to 2 under 3 working insane consulting hours, Lydia Benham knew how it felt to be burnt out and unhappy on approximately all levels. She overhauled and outsourced, and is now in a place of comfort and confidence with great boundaries, smooth scheduling, and a household running like a well-oiled machine - and today, she’s helping you do the same. Today on THRIVE, Lydia - who cofounded Whole Modern Parent - shares really practical advice on determining family values, setting appropriate boundaries, outsourcing certain tasks, and creating an intentional schedule in a no bullshit, sugarcoat-free style.   CONNECT WITH LYDIA Whole Modern Parent podcast Instagram   SHOP THE THRIVING COLLECTION   GET YOUR COPY OF CAFFEINATE YOUR SOUL: 52 MONDAY MANTRAS HERE: Amazon Barnes and Noble Target Walmart   FOLLOW ALONG: THRIVE Podcast Instagram Instagram Facebook Coming Up Roses Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 26 Jan 2022 04:01:00 -0000 Lifestyle Architecture for Entrepreneurial Moms: Setting Boundaries, Creating Systems, & Intentionally Scheduling - with Lydia Benham full 98 Cloud10 As a mom to 2 under 3 working insane consulting hours, Lydia Benham knew how it felt to be burnt out and unhappy on approximately all levels. She overhauled and outsourced, and is now in a place of comfort and confidence with great boundaries, smooth... As a mom to 2 under 3 working insane consulting hours, Lydia Benham knew how it felt to be burnt out and unhappy on approximately all levels. She overhauled and outsourced, and is now in a place of comfort and confidence with great boundaries, smooth scheduling, and a household running like a well-oiled machine - and today, she’s helping you do the same. Today on THRIVE, Lydia - who cofounded Whole Modern Parent - shares really practical advice on determining family values, setting appropriate boundaries, outsourcing certain tasks, and creating an intentional schedule in a no bullshit, sugarcoat-free style.   CONNECT WITH LYDIA Whole Modern Parent podcast Instagram   SHOP THE THRIVING COLLECTION   GET YOUR COPY OF CAFFEINATE YOUR SOUL: 52 MONDAY MANTRAS HERE: Amazon Barnes and Noble Target Walmart   FOLLOW ALONG: THRIVE Podcast Instagram Instagram Facebook Coming Up Roses Learn more about your ad choices. Visit megaphone.fm/adchoices As a mom to 2 under 3 working insane consulting hours, Lydia Benham knew how it felt to be burnt out and unhappy on approximately all levels. She overhauled and outsourced, and is now in a place of comfort and confidence with great boundaries, smooth scheduling, and a household running like a well-oiled machine - and today, she’s helping you do the same. Today on THRIVE, Lydia - who cofounded Whole Modern Parent - shares really practical advice on determining family values, setting appropriate boundaries, outsourcing certain tasks, and creating an intentional schedule in a no bullshit, sugarcoat-free style.

 

CONNECT WITH LYDIA

Whole Modern Parent podcast

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]]> 2531 no How Positive Affirmations Really Work (+ How to Connect them to SCENT!) - with Beth Geddio https://thethrivepodcast.podbean.com/e/how-positive-affirmations-really-work-how-to-connect-them-to-scent-with-beth-geddio/ After starting a live events business right before the pandemic, Beth Geddio’s life and plan turned upside down, and she pressed pause to pray and pivot. She landed on the most incredible brand and business called State of Being Co., making positive affirmation candles that literally uplift and change your own state of being by tapping into the physiological power of your sense of smell. Today on THRIVE, Beth pulls back the curtain like we’ve never had before to share a behind-the-scenes look at what it really looks like being a start up CEO. And she also breaks down how and why positive affirmations actually work, and how to intentionally craft your own to include in your daily routines that really resonate and really work. Beth so kindly passed along discount code ERICA15 to get 15% off your State of Being order - the best discount she's ever done!!! THANKYOU FOR SUPPORTING HER SMALL BUSINESS!   CONNECT WITH BETH State of Being Co candles - Use code "ERICA15" for 15% off!! Instagram Facebook   SHOP THE THRIVING COLLECTION   GET YOUR COPY OF CAFFEINATE YOUR SOUL: 52 MONDAY MANTRAS HERE: Amazon Barnes and Noble Target Walmart   FOLLOW ALONG: THRIVE Podcast Instagram Instagram Facebook Coming Up Roses Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 19 Jan 2022 04:01:00 -0000 How Positive Affirmations Really Work (+ How to Connect them to SCENT!) - with Beth Geddio full 97 Cloud10 After starting a live events business right before the pandemic, Beth Geddio’s life and plan turned upside down, and she pressed pause to pray and pivot. She landed on the most incredible brand and business called State of Being Co., making positive ... After starting a live events business right before the pandemic, Beth Geddio’s life and plan turned upside down, and she pressed pause to pray and pivot. She landed on the most incredible brand and business called State of Being Co., making positive affirmation candles that literally uplift and change your own state of being by tapping into the physiological power of your sense of smell. Today on THRIVE, Beth pulls back the curtain like we’ve never had before to share a behind-the-scenes look at what it really looks like being a start up CEO. And she also breaks down how and why positive affirmations actually work, and how to intentionally craft your own to include in your daily routines that really resonate and really work. Beth so kindly passed along discount code ERICA15 to get 15% off your State of Being order - the best discount she's ever done!!! THANKYOU FOR SUPPORTING HER SMALL BUSINESS!   CONNECT WITH BETH State of Being Co candles - Use code "ERICA15" for 15% off!! Instagram Facebook   SHOP THE THRIVING COLLECTION   GET YOUR COPY OF CAFFEINATE YOUR SOUL: 52 MONDAY MANTRAS HERE: Amazon Barnes and Noble Target Walmart   FOLLOW ALONG: THRIVE Podcast Instagram Instagram Facebook Coming Up Roses Learn more about your ad choices. Visit megaphone.fm/adchoices After starting a live events business right before the pandemic, Beth Geddio’s life and plan turned upside down, and she pressed pause to pray and pivot. She landed on the most incredible brand and business called State of Being Co., making positive affirmation candles that literally uplift and change your own state of being by tapping into the physiological power of your sense of smell. Today on THRIVE, Beth pulls back the curtain like we’ve never had before to share a behind-the-scenes look at what it really looks like being a start up CEO. And she also breaks down how and why positive affirmations actually work, and how to intentionally craft your own to include in your daily routines that really resonate and really work. Beth so kindly passed along discount code ERICA15 to get 15% off your State of Being order - the best discount she's ever done!!! THANKYOU FOR SUPPORTING HER SMALL BUSINESS!

 

CONNECT WITH BETH

State of Being Co candles - Use code "ERICA15" for 15% off!!

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Facebook

 

SHOP THE THRIVING COLLECTION

 

GET YOUR COPY OF CAFFEINATE YOUR SOUL: 52 MONDAY MANTRAS HERE:

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]]> 2568 no The Mindset Shift & Resilience Kick you Need for the New Year - with Beate Sifkovits https://thethrivepodcast.podbean.com/e/the-mindset-shift-resilience-kick-you-need-for-the-new-year-with-beate-sifkovits/ My friend Beate Sifkovits is an award-winning mindset and resilience coach, the founder of “ALL BOSS,” and the creator of the “Passion-Driven Business Blueprint.” After spending over 15 years on self-discovery, my Beate Sifkovits decided to leave corporate to pursue her passion full time, to empower women to do what they love for a living. She’s an awesome force - award-winning mindset and resilience coach, founder of "ALL BOSS," and creator of the "Passion-Driven Business Blueprint" - and our conversation today will leave you feeling motivated to create some serious change in your life. You’ll end the episode feeling more clear on a vision for your future, and more confident on your own ability to handle WHATEVER life hands you. You might actually feel more okay with uncertainty than ever before, with a healthily detached, neutral view of life events or circumstances that might’ve previously stressed you the heck out.   CONNECT WITH BEATE Instagram Website Download the FREE Passion-Driven Business Blueprint   SHOP THE THRIVING COLLECTION   GET YOUR COPY OF CAFFEINATE YOUR SOUL: 52 MONDAY MANTRAS HERE: Amazon Barnes and Noble Target Walmart   FOLLOW ALONG: THRIVE Podcast Instagram Instagram Facebook Coming Up Roses   Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 12 Jan 2022 04:01:00 -0000 The Mindset Shift & Resilience Kick you Need for the New Year - with Beate Sifkovits full 96 Cloud10 My friend Beate Sifkovits is an award-winning mindset and resilience coach, the founder of “ALL BOSS,” and the creator of the “Passion-Driven Business Blueprint.” After spending over 15 years on self-discovery, my Beate Sifkovits decided to leave cor... My friend Beate Sifkovits is an award-winning mindset and resilience coach, the founder of “ALL BOSS,” and the creator of the “Passion-Driven Business Blueprint.” After spending over 15 years on self-discovery, my Beate Sifkovits decided to leave corporate to pursue her passion full time, to empower women to do what they love for a living. She’s an awesome force - award-winning mindset and resilience coach, founder of "ALL BOSS," and creator of the "Passion-Driven Business Blueprint" - and our conversation today will leave you feeling motivated to create some serious change in your life. You’ll end the episode feeling more clear on a vision for your future, and more confident on your own ability to handle WHATEVER life hands you. You might actually feel more okay with uncertainty than ever before, with a healthily detached, neutral view of life events or circumstances that might’ve previously stressed you the heck out.   CONNECT WITH BEATE Instagram Website Download the FREE Passion-Driven Business Blueprint   SHOP THE THRIVING COLLECTION   GET YOUR COPY OF CAFFEINATE YOUR SOUL: 52 MONDAY MANTRAS HERE: Amazon Barnes and Noble Target Walmart   FOLLOW ALONG: THRIVE Podcast Instagram Instagram Facebook Coming Up Roses   Learn more about your ad choices. Visit megaphone.fm/adchoices My friend Beate Sifkovits is an award-winning mindset and resilience coach, the founder of “ALL BOSS,” and the creator of the “Passion-Driven Business Blueprint.” After spending over 15 years on self-discovery, my Beate Sifkovits decided to leave corporate to pursue her passion full time, to empower women to do what they love for a living. She’s an awesome force - award-winning mindset and resilience coach, founder of "ALL BOSS," and creator of the "Passion-Driven Business Blueprint" - and our conversation today will leave you feeling motivated to create some serious change in your life. You’ll end the episode feeling more clear on a vision for your future, and more confident on your own ability to handle WHATEVER life hands you. You might actually feel more okay with uncertainty than ever before, with a healthily detached, neutral view of life events or circumstances that might’ve previously stressed you the heck out.

 

CONNECT WITH BEATE

Instagram

Website

Download the FREE Passion-Driven Business Blueprint

 

SHOP THE THRIVING COLLECTION

 

GET YOUR COPY OF CAFFEINATE YOUR SOUL: 52 MONDAY MANTRAS HERE:

Amazon

Barnes and Noble

Target

Walmart

 

FOLLOW ALONG:

THRIVE Podcast Instagram

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Coming Up Roses

 

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]]> 2576 no Real Goal-Setting Tips you Need Right Now - with Taylor Mobley https://thethrivepodcast.podbean.com/e/real-goal-setting-tips-you-need-right-now-with-taylor-mobley/ HAPPY NEW YEAR! In our first episode of 2022, I'm talking GOAL SETTING with none other than my best friend, Taylor - a fellow content creator, podcaster, and goal getting Enneagram 3. Since we've had many a FaceTime planning our own years and setting our own goals together, we put our heads together to share our best tips for better, more effective goal setting with you after our combined YEARS of process refinement. Part 1 of this conversation is right here on Thrive, and we’re breaking down SMART goals, micro versus macro goals, process versus outcome based goals, and our own personal goal setting processes. Then, be sure to hop on over to Taylor’s podcast, Hustle like a Mother, for Part 2, where we’re talking about goal disappointment, how to adjust your sails along your journey, and top tips for hitting the ground running towards your goals more confidently, peacefully, and SMARTLY than ever before.   CONNECT WITH TAYLOR: Blonde and Ambitious the blog Blonde and Ambitious on Instagram Blonde and Ambitious on Facebook Hustle Like A Mother Podcast Hustle Like A Mother on Instagram   SHOP THE THRIVING COLLECTION HERE   GET YOUR COPY OF CAFFEINATE YOUR SOUL: 52 MONDAY MANTRAS HERE: Amazon Barnes and Noble Target Walmart   FOLLOW ALONG: THRIVE Podcast Instagram Instagram Facebook Coming Up Roses Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 05 Jan 2022 04:01:00 -0000 Real Goal-Setting Tips you Need Right Now - with Taylor Mobley full 95 Cloud10 HAPPY NEW YEAR! In our first episode of 2022, I'm talking GOAL SETTING with none other than my best friend, Taylor - a fellow content creator, podcaster, and goal getting Enneagram 3. Since we've had many a FaceTime planning our own years and setting... HAPPY NEW YEAR! In our first episode of 2022, I'm talking GOAL SETTING with none other than my best friend, Taylor - a fellow content creator, podcaster, and goal getting Enneagram 3. Since we've had many a FaceTime planning our own years and setting our own goals together, we put our heads together to share our best tips for better, more effective goal setting with you after our combined YEARS of process refinement. Part 1 of this conversation is right here on Thrive, and we’re breaking down SMART goals, micro versus macro goals, process versus outcome based goals, and our own personal goal setting processes. Then, be sure to hop on over to Taylor’s podcast, Hustle like a Mother, for Part 2, where we’re talking about goal disappointment, how to adjust your sails along your journey, and top tips for hitting the ground running towards your goals more confidently, peacefully, and SMARTLY than ever before.   CONNECT WITH TAYLOR: Blonde and Ambitious the blog Blonde and Ambitious on Instagram Blonde and Ambitious on Facebook Hustle Like A Mother Podcast Hustle Like A Mother on Instagram   SHOP THE THRIVING COLLECTION HERE   GET YOUR COPY OF CAFFEINATE YOUR SOUL: 52 MONDAY MANTRAS HERE: Amazon Barnes and Noble Target Walmart   FOLLOW ALONG: THRIVE Podcast Instagram Instagram Facebook Coming Up Roses Learn more about your ad choices. Visit megaphone.fm/adchoices HAPPY NEW YEAR! In our first episode of 2022, I'm talking GOAL SETTING with none other than my best friend, Taylor - a fellow content creator, podcaster, and goal getting Enneagram 3. Since we've had many a FaceTime planning our own years and setting our own goals together, we put our heads together to share our best tips for better, more effective goal setting with you after our combined YEARS of process refinement. Part 1 of this conversation is right here on Thrive, and we’re breaking down SMART goals, micro versus macro goals, process versus outcome based goals, and our own personal goal setting processes. Then, be sure to hop on over to Taylor’s podcast, Hustle like a Mother, for Part 2, where we’re talking about goal disappointment, how to adjust your sails along your journey, and top tips for hitting the ground running towards your goals more confidently, peacefully, and SMARTLY than ever before.

 

CONNECT WITH TAYLOR:

Blonde and Ambitious the blog

Blonde and Ambitious on Instagram

Blonde and Ambitious on Facebook

Hustle Like A Mother Podcast

Hustle Like A Mother on Instagram

 

SHOP THE THRIVING COLLECTION HERE

 

GET YOUR COPY OF CAFFEINATE YOUR SOUL: 52 MONDAY MANTRAS HERE:

Amazon

Barnes and Noble

Target

Walmart

 

FOLLOW ALONG:

THRIVE Podcast Instagram

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Coming Up Roses

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]]> 1548 no Thriving as a Gift Giver this Season - GIFT IDEAS for Everyone on your List! https://thethrivepodcast.podbean.com/e/thriving-as-a-gift-giver-this-season-gift-ideas-for-everyone-on-your-list/ Ho ho ho the holidays are here - and in today's special edition episode of THRIVE, we're crossing everyone off your shopping list! Erica is a gift-giving queen and really ~thrives~ this time of year, so she's sharing some top ideas for a few different folks on your list so that you can have one less thing to worry about this season. Whether you're looking for something meaningful, practical, sentimental or otherwise special, this episode has a handful of recommendations. Everything mentioned is linked in the shownotes of today's episode, but don't forget to also visit cominguprosestheblog.com for some super loaded, comprehensive gift guides (with everything from gifts just from small shops or girls all from Amazon, etc). We hope it's a super helpful resource to make your holidays even happier. TOP GIFTS: Thriving Collection - THE CUP Caffeinate Your Soul: 52 Monday Mantras Sam’s Club Blanket Custom face socks Custom face mug Soundwave print Shutterfly puzzle or mousepad (or photo book) Little World Bracelets - code ERICA15 State of Being Candles Downy Bliss scent booster Tula lip treatments, sugar scrub, holiday kits - code COMINGUPROSES You are Special by Max Lucado Lovevery play kits, blocks, etc Tommy John comfies SHOP THE THRIVING COLLECTION HERE   GET YOUR COPY OF CAFFEINATE YOUR SOUL: 52 MONDAY MANTRAS HERE: Amazon Barnes and Noble Target Walmart   FOLLOW ALONG: THRIVE Podcast Instagram Instagram Facebook Coming Up Roses Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 17 Nov 2021 04:01:00 -0000 Thriving as a Gift Giver this Season - GIFT IDEAS for Everyone on your List! full 94 Cloud10 Ho ho ho the holidays are here - and in today's special edition episode of THRIVE, we're crossing everyone off your shopping list! Erica is a gift-giving queen and really ~thrives~ this time of year, so she's sharing some top ideas for a few differen... Ho ho ho the holidays are here - and in today's special edition episode of THRIVE, we're crossing everyone off your shopping list! Erica is a gift-giving queen and really ~thrives~ this time of year, so she's sharing some top ideas for a few different folks on your list so that you can have one less thing to worry about this season. Whether you're looking for something meaningful, practical, sentimental or otherwise special, this episode has a handful of recommendations. Everything mentioned is linked in the shownotes of today's episode, but don't forget to also visit cominguprosestheblog.com for some super loaded, comprehensive gift guides (with everything from gifts just from small shops or girls all from Amazon, etc). We hope it's a super helpful resource to make your holidays even happier. TOP GIFTS: Thriving Collection - THE CUP Caffeinate Your Soul: 52 Monday Mantras Sam’s Club Blanket Custom face socks Custom face mug Soundwave print Shutterfly puzzle or mousepad (or photo book) Little World Bracelets - code ERICA15 State of Being Candles Downy Bliss scent booster Tula lip treatments, sugar scrub, holiday kits - code COMINGUPROSES You are Special by Max Lucado Lovevery play kits, blocks, etc Tommy John comfies SHOP THE THRIVING COLLECTION HERE   GET YOUR COPY OF CAFFEINATE YOUR SOUL: 52 MONDAY MANTRAS HERE: Amazon Barnes and Noble Target Walmart   FOLLOW ALONG: THRIVE Podcast Instagram Instagram Facebook Coming Up Roses Learn more about your ad choices. Visit megaphone.fm/adchoices Ho ho ho the holidays are here - and in today's special edition episode of THRIVE, we're crossing everyone off your shopping list! Erica is a gift-giving queen and really ~thrives~ this time of year, so she's sharing some top ideas for a few different folks on your list so that you can have one less thing to worry about this season. Whether you're looking for something meaningful, practical, sentimental or otherwise special, this episode has a handful of recommendations. Everything mentioned is linked in the shownotes of today's episode, but don't forget to also visit cominguprosestheblog.com for some super loaded, comprehensive gift guides (with everything from gifts just from small shops or girls all from Amazon, etc). We hope it's a super helpful resource to make your holidays even happier.

TOP GIFTS:

SHOP THE THRIVING COLLECTION HERE

 

GET YOUR COPY OF CAFFEINATE YOUR SOUL: 52 MONDAY MANTRAS HERE:

Amazon

Barnes and Noble

Target

Walmart

 

FOLLOW ALONG:

THRIVE Podcast Instagram

Instagram

Facebook

Coming Up Roses

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 1714 no A Simple Posture & Small Movements to Change your Life - with Kate Boyle https://thethrivepodcast.podbean.com/e/a-simple-posture-small-movements-to-change-your-life-with-kate-boyle/ Today's conversation is with classical ballerina turned Nutritionist, Food Scientist, pilates instructor and studio owner, Kate Boyle. Kate runs Mind and Movement Pilates in Melbourne, Australia, and she’s SO FREAKING KNOWLEDGEABLE about the human body and mind and what it physically takes to go from surviving to thriving. In today’s episode she shares about her survival mode past, how pilates eliminated her pain and changed her life, and some quick, actionable tips to start moving more and eating better RIGHT NOW without the overwhelm or stress. She ALSO walks us through a pilates posture so that you can improve your back, breathing, and really, your whole body DURING the show. Breathe easier & enjoy!   CONNECT WITH KATE Mind Movement Health website Instagram   SHOP THE THRIVING COLLECTION HERE   GET YOUR COPY OF CAFFEINATE YOUR SOUL: 52 MONDAY MANTRAS HERE: Amazon Barnes and Noble Target Walmart   FOLLOW ALONG: THRIVE Podcast Instagram Instagram Facebook Coming Up Roses Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 10 Nov 2021 04:01:00 -0000 A Simple Posture & Small Movements to Change your Life - with Kate Boyle full 93 Cloud10 Today's conversation is with classical ballerina turned Nutritionist, Food Scientist, pilates instructor and studio owner, Kate Boyle. Kate runs Mind and Movement Pilates in Melbourne, Australia, and she’s SO FREAKING KNOWLEDGEABLE about the human bo... Today's conversation is with classical ballerina turned Nutritionist, Food Scientist, pilates instructor and studio owner, Kate Boyle. Kate runs Mind and Movement Pilates in Melbourne, Australia, and she’s SO FREAKING KNOWLEDGEABLE about the human body and mind and what it physically takes to go from surviving to thriving. In today’s episode she shares about her survival mode past, how pilates eliminated her pain and changed her life, and some quick, actionable tips to start moving more and eating better RIGHT NOW without the overwhelm or stress. She ALSO walks us through a pilates posture so that you can improve your back, breathing, and really, your whole body DURING the show. Breathe easier & enjoy!   CONNECT WITH KATE Mind Movement Health website Instagram   SHOP THE THRIVING COLLECTION HERE   GET YOUR COPY OF CAFFEINATE YOUR SOUL: 52 MONDAY MANTRAS HERE: Amazon Barnes and Noble Target Walmart   FOLLOW ALONG: THRIVE Podcast Instagram Instagram Facebook Coming Up Roses Learn more about your ad choices. Visit megaphone.fm/adchoices Today's conversation is with classical ballerina turned Nutritionist, Food Scientist, pilates instructor and studio owner, Kate Boyle. Kate runs Mind and Movement Pilates in Melbourne, Australia, and she’s SO FREAKING KNOWLEDGEABLE about the human body and mind and what it physically takes to go from surviving to thriving. In today’s episode she shares about her survival mode past, how pilates eliminated her pain and changed her life, and some quick, actionable tips to start moving more and eating better RIGHT NOW without the overwhelm or stress. She ALSO walks us through a pilates posture so that you can improve your back, breathing, and really, your whole body DURING the show. Breathe easier & enjoy!

 

CONNECT WITH KATE

Mind Movement Health website

Instagram

 

SHOP THE THRIVING COLLECTION HERE

 

GET YOUR COPY OF CAFFEINATE YOUR SOUL: 52 MONDAY MANTRAS HERE:

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FOLLOW ALONG:

THRIVE Podcast Instagram

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]]> 1916 no How to Successfully Switch Careers - with Fashion Designer turned True Crime Filmmaker Jia Wertz https://thethrivepodcast.podbean.com/e/how-to-successfully-switch-careers-with-fashion-designer-turned-true-crime-filmmaker-jia-wertz/ If you’re already a fan of true crime podcasts or documentaries, you’re going to love today’s guest, Jia Wertz. And if you’re not but looking or hoping to make a career switch - even to a TOTALLY different industry than what you’re currently in - today’s episode is also for you. Jia is a fashion designer turned true crime filmmaker whose debut film, Conviction, was selected at 12 film festivals around the world, won 3 awards, and was released on Amazon Prime. After two DECADES in the fashion industry, Jia decided to follow her passion, go to film school, and pursue filmmaking to help shed light on wrongful convictions and the shortcomings of the criminal justice system. Today on THRIVE, she shares her step-by-step process for making a big career switch with practical advice for following your own dream, as well as tips for making authentic connections (since spoiler alert, she had ZERO in the film industry) and keeping the course after things seemingly go awry - like when literally ALL of her initial festival screenings got cancelled when COVID hit.  Besides now having an award-winning documentary, Jia is also a featured writer for Forbes, the co-host of the Speaking of Crime podcast, and the founder and fashion designer of Studio 15.    CONNECT WITH JIA Instagram Website Facebook Conviction documentary   SHOP THE THRIVING COLLECTION HERE   GET YOUR COPY OF CAFFEINATE YOUR SOUL: 52 MONDAY MANTRAS HERE: Amazon Barnes and Noble Target Walmart   FOLLOW ALONG: THRIVE Podcast Instagram Instagram Facebook Coming Up Roses Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 03 Nov 2021 03:01:00 -0000 How to Successfully Switch Careers - with Fashion Designer turned True Crime Filmmaker Jia Wertz full 92 Cloud10 If you’re already a fan of true crime podcasts or documentaries, you’re going to love today’s guest, Jia Wertz. And if you’re not but looking or hoping to make a career switch - even to a TOTALLY different industry than what you’re currently in - tod... If you’re already a fan of true crime podcasts or documentaries, you’re going to love today’s guest, Jia Wertz. And if you’re not but looking or hoping to make a career switch - even to a TOTALLY different industry than what you’re currently in - today’s episode is also for you. Jia is a fashion designer turned true crime filmmaker whose debut film, Conviction, was selected at 12 film festivals around the world, won 3 awards, and was released on Amazon Prime. After two DECADES in the fashion industry, Jia decided to follow her passion, go to film school, and pursue filmmaking to help shed light on wrongful convictions and the shortcomings of the criminal justice system. Today on THRIVE, she shares her step-by-step process for making a big career switch with practical advice for following your own dream, as well as tips for making authentic connections (since spoiler alert, she had ZERO in the film industry) and keeping the course after things seemingly go awry - like when literally ALL of her initial festival screenings got cancelled when COVID hit.  Besides now having an award-winning documentary, Jia is also a featured writer for Forbes, the co-host of the Speaking of Crime podcast, and the founder and fashion designer of Studio 15.    CONNECT WITH JIA Instagram Website Facebook Conviction documentary   SHOP THE THRIVING COLLECTION HERE   GET YOUR COPY OF CAFFEINATE YOUR SOUL: 52 MONDAY MANTRAS HERE: Amazon Barnes and Noble Target Walmart   FOLLOW ALONG: THRIVE Podcast Instagram Instagram Facebook Coming Up Roses Learn more about your ad choices. Visit megaphone.fm/adchoices If you’re already a fan of true crime podcasts or documentaries, you’re going to love today’s guest, Jia Wertz. And if you’re not but looking or hoping to make a career switch - even to a TOTALLY different industry than what you’re currently in - today’s episode is also for you. Jia is a fashion designer turned true crime filmmaker whose debut film, Conviction, was selected at 12 film festivals around the world, won 3 awards, and was released on Amazon Prime. After two DECADES in the fashion industry, Jia decided to follow her passion, go to film school, and pursue filmmaking to help shed light on wrongful convictions and the shortcomings of the criminal justice system. Today on THRIVE, she shares her step-by-step process for making a big career switch with practical advice for following your own dream, as well as tips for making authentic connections (since spoiler alert, she had ZERO in the film industry) and keeping the course after things seemingly go awry - like when literally ALL of her initial festival screenings got cancelled when COVID hit.  Besides now having an award-winning documentary, Jia is also a featured writer for Forbes, the co-host of the Speaking of Crime podcast, and the founder and fashion designer of Studio 15. 

 

CONNECT WITH JIA

Instagram

Website

Facebook

Conviction documentary

 

SHOP THE THRIVING COLLECTION HERE

 

GET YOUR COPY OF CAFFEINATE YOUR SOUL: 52 MONDAY MANTRAS HERE:

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FOLLOW ALONG:

THRIVE Podcast Instagram

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]]> 1734 no How to Have More Energy for your Everyday Life - with Pamela Barton https://thethrivepodcast.podbean.com/e/how-to-have-more-energy-for-your-everyday-life-with-pamela-barton/ If you’ve been wanting or needing more ENERGY in your everyday - today’s episode with Pamela Barton is for you. Pamela is a registered holistic nutritionist and natural nutrition certified practitioner with LOADS of practical tips and simple solutions to what might feel like an impossible problem if you’re frequently finding yourself just dragging. Today’s episode has everything from five energy-fueling favorites to grab on your next grocery run to a 10-second rule to scientifically curb your body’s stress response before it happens and wreaks physiological havoc. Pamela also has advice for boosting energy if you’re someone with an autoimmune condition or thyroid issue, and a way to help literally reset your circadian rhythm to sleep better at night.   CONNECT WITH PAMELA Instagram Website Facebook   SHOP THE THRIVING COLLECTION HERE   GET YOUR COPY OF CAFFEINATE YOUR SOUL: 52 MONDAY MANTRAS HERE: Amazon Barnes and Noble Target Walmart   FOLLOW ALONG: THRIVE Podcast Instagram Instagram Facebook Coming Up Roses Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 27 Oct 2021 03:01:00 -0000 How to Have More Energy for your Everyday Life - with Pamela Barton full 91 Cloud10 If you’ve been wanting or needing more ENERGY in your everyday - today’s episode with Pamela Barton is for you. Pamela is a registered holistic nutritionist and natural nutrition certified practitioner with LOADS of practical tips and simple solution... If you’ve been wanting or needing more ENERGY in your everyday - today’s episode with Pamela Barton is for you. Pamela is a registered holistic nutritionist and natural nutrition certified practitioner with LOADS of practical tips and simple solutions to what might feel like an impossible problem if you’re frequently finding yourself just dragging. Today’s episode has everything from five energy-fueling favorites to grab on your next grocery run to a 10-second rule to scientifically curb your body’s stress response before it happens and wreaks physiological havoc. Pamela also has advice for boosting energy if you’re someone with an autoimmune condition or thyroid issue, and a way to help literally reset your circadian rhythm to sleep better at night.   CONNECT WITH PAMELA Instagram Website Facebook   SHOP THE THRIVING COLLECTION HERE   GET YOUR COPY OF CAFFEINATE YOUR SOUL: 52 MONDAY MANTRAS HERE: Amazon Barnes and Noble Target Walmart   FOLLOW ALONG: THRIVE Podcast Instagram Instagram Facebook Coming Up Roses Learn more about your ad choices. Visit megaphone.fm/adchoices If you’ve been wanting or needing more ENERGY in your everyday - today’s episode with Pamela Barton is for you. Pamela is a registered holistic nutritionist and natural nutrition certified practitioner with LOADS of practical tips and simple solutions to what might feel like an impossible problem if you’re frequently finding yourself just dragging. Today’s episode has everything from five energy-fueling favorites to grab on your next grocery run to a 10-second rule to scientifically curb your body’s stress response before it happens and wreaks physiological havoc. Pamela also has advice for boosting energy if you’re someone with an autoimmune condition or thyroid issue, and a way to help literally reset your circadian rhythm to sleep better at night.

 

CONNECT WITH PAMELA

Instagram

Website

Facebook

 

SHOP THE THRIVING COLLECTION HERE

 

GET YOUR COPY OF CAFFEINATE YOUR SOUL: 52 MONDAY MANTRAS HERE:

Amazon

Barnes and Noble

Target

Walmart

 

FOLLOW ALONG:

THRIVE Podcast Instagram

Instagram

Facebook

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]]> 2121 no Expecting the Unexpected in Business - and Thriving Through It - with Michelle Vroom https://thethrivepodcast.podbean.com/e/expecting-the-unexpected-in-business-and-thriving-through-it-with-michelle-vroom/ Michelle Vroom is a multi-six-figure entrepreneur and mama of 3 who’s great at figuring it out, trusting herself, and thriving through life’s unexpected curveballs. In today's episode, she'll help you figure out your motivation for doing something (...is it fear-based?), and drops practical advice on navigating the unexpected in business - like the time she lost 3 clients in one day at 8 months pregnant. Whether you’re a newer entrepreneur needing tips from a seasoned #boss or just needing a reminder on how trustworthy YOU really are in decision-making within your own life...we hope Michelle’s personal mantra resonates for you, too: “I’m gonna work it 'til it works.”    CONNECT WITH MICHELLE Market Like a Boss - Facebook group Instagram Website   GET YOUR COPY OF CAFFEINATE YOUR SOUL: 52 MONDAY MANTRAS HERE: Amazon Barnes and Noble Target Walmart   FOLLOW ALONG: THRIVE Podcast Instagram Instagram Facebook Coming Up Roses Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 20 Oct 2021 03:01:00 -0000 Expecting the Unexpected in Business - and Thriving Through It - with Michelle Vroom full 90 Cloud10 Michelle Vroom is a multi-six-figure entrepreneur and mama of 3 who’s great at figuring it out, trusting herself, and thriving through life’s unexpected curveballs. In today's episode, she'll help you figure out your motivation for doing something (.... Michelle Vroom is a multi-six-figure entrepreneur and mama of 3 who’s great at figuring it out, trusting herself, and thriving through life’s unexpected curveballs. In today's episode, she'll help you figure out your motivation for doing something (...is it fear-based?), and drops practical advice on navigating the unexpected in business - like the time she lost 3 clients in one day at 8 months pregnant. Whether you’re a newer entrepreneur needing tips from a seasoned #boss or just needing a reminder on how trustworthy YOU really are in decision-making within your own life...we hope Michelle’s personal mantra resonates for you, too: “I’m gonna work it 'til it works.”    CONNECT WITH MICHELLE Market Like a Boss - Facebook group Instagram Website   GET YOUR COPY OF CAFFEINATE YOUR SOUL: 52 MONDAY MANTRAS HERE: Amazon Barnes and Noble Target Walmart   FOLLOW ALONG: THRIVE Podcast Instagram Instagram Facebook Coming Up Roses Learn more about your ad choices. Visit megaphone.fm/adchoices Michelle Vroom is a multi-six-figure entrepreneur and mama of 3 who’s great at figuring it out, trusting herself, and thriving through life’s unexpected curveballs. In today's episode, she'll help you figure out your motivation for doing something (...is it fear-based?), and drops practical advice on navigating the unexpected in business - like the time she lost 3 clients in one day at 8 months pregnant. Whether you’re a newer entrepreneur needing tips from a seasoned #boss or just needing a reminder on how trustworthy YOU really are in decision-making within your own life...we hope Michelle’s personal mantra resonates for you, too: “I’m gonna work it 'til it works.” 

 

CONNECT WITH MICHELLE

Market Like a Boss - Facebook group

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GET YOUR COPY OF CAFFEINATE YOUR SOUL: 52 MONDAY MANTRAS HERE:

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]]> 1842 no Becoming Disciplined, Unlocking Potential, & Cultivating Success - with Craig Siegel https://thethrivepodcast.podbean.com/e/becoming-disciplined-unlocking-potential-cultivating-success-with-craig-siegel/ Welcome back to THRIVE. If you are sick and tired of being sick and tired, today’s episode with Craig Siegel will feel like straight fire. Craig founded Cultivate Lasting Symphony and the CLS podcast after figuring out he was burnt out after a 10-year career on Wall Street. He’s been featured in Entrepreneur, MSN, Yahoo Finance and then some, and he’s seriously gifted at helping other people reach their full potential - or even figure out what it is in the first place. Today on THRIVE we’re deep diving into the power of the mind, how to become more disciplined, and how to model the attributes of the people you look up to most to increase your own confidence AND performance in life.   CONNECT WITH CRAIG Instagram Facebook Website CLS Experience podcast   SHOP THE THRIVING COLLECTION HERE   GET YOUR COPY OF CAFFEINATE YOUR SOUL: 52 MONDAY MANTRAS HERE: Amazon Barnes and Noble Target Walmart   FOLLOW ALONG: THRIVE Podcast Instagram Instagram Facebook Coming Up Roses   Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 13 Oct 2021 03:01:00 -0000 Becoming Disciplined, Unlocking Potential, & Cultivating Success - with Craig Siegel full 89 Cloud10 Welcome back to THRIVE. If you are sick and tired of being sick and tired, today’s episode with Craig Siegel will feel like straight fire. Craig founded Cultivate Lasting Symphony and the CLS podcast after figuring out he was burnt out after a 10-yea... Welcome back to THRIVE. If you are sick and tired of being sick and tired, today’s episode with Craig Siegel will feel like straight fire. Craig founded Cultivate Lasting Symphony and the CLS podcast after figuring out he was burnt out after a 10-year career on Wall Street. He’s been featured in Entrepreneur, MSN, Yahoo Finance and then some, and he’s seriously gifted at helping other people reach their full potential - or even figure out what it is in the first place. Today on THRIVE we’re deep diving into the power of the mind, how to become more disciplined, and how to model the attributes of the people you look up to most to increase your own confidence AND performance in life.   CONNECT WITH CRAIG Instagram Facebook Website CLS Experience podcast   SHOP THE THRIVING COLLECTION HERE   GET YOUR COPY OF CAFFEINATE YOUR SOUL: 52 MONDAY MANTRAS HERE: Amazon Barnes and Noble Target Walmart   FOLLOW ALONG: THRIVE Podcast Instagram Instagram Facebook Coming Up Roses   Learn more about your ad choices. Visit megaphone.fm/adchoices Welcome back to THRIVE. If you are sick and tired of being sick and tired, today’s episode with Craig Siegel will feel like straight fire. Craig founded Cultivate Lasting Symphony and the CLS podcast after figuring out he was burnt out after a 10-year career on Wall Street. He’s been featured in Entrepreneur, MSN, Yahoo Finance and then some, and he’s seriously gifted at helping other people reach their full potential - or even figure out what it is in the first place. Today on THRIVE we’re deep diving into the power of the mind, how to become more disciplined, and how to model the attributes of the people you look up to most to increase your own confidence AND performance in life.

 

CONNECT WITH CRAIG

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CLS Experience podcast

 

SHOP THE THRIVING COLLECTION HERE

 

GET YOUR COPY OF CAFFEINATE YOUR SOUL: 52 MONDAY MANTRAS HERE:

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]]> 1785 no How to Stop Living on Autopilot: Simple Mindfulness Techniques you can do RIGHT NOW - with Gwen O’Leary https://thethrivepodcast.podbean.com/e/how-to-stop-living-on-autopilot-simple-mindfulness-techniques-you-can-do-right-now-with-gwen-o-leary/ Today’s conversation with my new friend Gwen is an absolute breath of fresh air, and is no doubt going to be a positive pause in your day. Gwen is a Mindfulness Teacher and Coach, finishing up her Masters degree in Mindfulness after spending two decades in Corporate HR studying human behavior and psychology. Today on THRIVE, she’s helping us all take a deep breath, slow down, and notice the present moment. Gwen takes the “woo woo” out of mindfulness and uses science to keep us all on earth, actually more grounded than ever before. She actually walks us through not one but TWO mini meditations together so that you can experience a mindful moment before today’s episode is through. She also gives practical ways to become more mindful in your busy everyday life, as well as a few tips specifically for mamas listening in on ways to be more mindful parents. It's time to stop living on autopilot - this mindful moment is for you.   CONNECT WITH GWEN: Instagram Website   Shop the Thriving Collection here   GET YOUR COPY OF CAFFEINATE YOUR SOUL: 52 MONDAY MANTRAS HERE: Amazon Barnes and Noble Target Walmart   FOLLOW ALONG: THRIVE Podcast Instagram Instagram Facebook Coming Up Roses Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 06 Oct 2021 04:26:07 -0000 How to Stop Living on Autopilot: Simple Mindfulness Techniques you can do RIGHT NOW - with Gwen O’Leary full 88 Cloud10 Today’s conversation with my new friend Gwen is an absolute breath of fresh air, and is no doubt going to be a positive pause in your day. Gwen is a Mindfulness Teacher and Coach, finishing up her Masters degree in Mindfulness after spending two deca... Today’s conversation with my new friend Gwen is an absolute breath of fresh air, and is no doubt going to be a positive pause in your day. Gwen is a Mindfulness Teacher and Coach, finishing up her Masters degree in Mindfulness after spending two decades in Corporate HR studying human behavior and psychology. Today on THRIVE, she’s helping us all take a deep breath, slow down, and notice the present moment. Gwen takes the “woo woo” out of mindfulness and uses science to keep us all on earth, actually more grounded than ever before. She actually walks us through not one but TWO mini meditations together so that you can experience a mindful moment before today’s episode is through. She also gives practical ways to become more mindful in your busy everyday life, as well as a few tips specifically for mamas listening in on ways to be more mindful parents. It's time to stop living on autopilot - this mindful moment is for you.   CONNECT WITH GWEN: Instagram Website   Shop the Thriving Collection here   GET YOUR COPY OF CAFFEINATE YOUR SOUL: 52 MONDAY MANTRAS HERE: Amazon Barnes and Noble Target Walmart   FOLLOW ALONG: THRIVE Podcast Instagram Instagram Facebook Coming Up Roses Learn more about your ad choices. Visit megaphone.fm/adchoices Today’s conversation with my new friend Gwen is an absolute breath of fresh air, and is no doubt going to be a positive pause in your day. Gwen is a Mindfulness Teacher and Coach, finishing up her Masters degree in Mindfulness after spending two decades in Corporate HR studying human behavior and psychology. Today on THRIVE, she’s helping us all take a deep breath, slow down, and notice the present moment. Gwen takes the “woo woo” out of mindfulness and uses science to keep us all on earth, actually more grounded than ever before. She actually walks us through not one but TWO mini meditations together so that you can experience a mindful moment before today’s episode is through. She also gives practical ways to become more mindful in your busy everyday life, as well as a few tips specifically for mamas listening in on ways to be more mindful parents. It's time to stop living on autopilot - this mindful moment is for you.

 

CONNECT WITH GWEN:

Instagram

Website

 

Shop the Thriving Collection here

 

GET YOUR COPY OF CAFFEINATE YOUR SOUL: 52 MONDAY MANTRAS HERE:

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]]> 2230 no Everything you Need to Know about the Gut-Brain Connection - with Laura Martin https://thethrivepodcast.podbean.com/e/everything-you-need-to-know-about-the-gut-brain-connection-with-laura-martin/ Is your mind ready to be blown? Because today’s episode with Laura Martin is mindblowingly interesting and ridiculously helpful. Laura is a certified IBS Nutrition Consultant and the founder of Healing to Happy - after years of having an eating disorder, Laura developed a laundry list of symptoms from IBS to hypo and hyperthyroidism, and she knew she needed and wanted a change. She became an expert in the gut-brain connection and ended up in remission for her own symptoms before helping hundreds of other women heal the bodies AND brains and live healthier, happier lifestyles. In this conversation she deep dives into everything from what that gut-brain connection actually IS, how to stop bloating, why restrictive eating or elimination diets are actually the worst, and some quick tips for what to do instead so that you actually ENJOY eating again - and yes, that means pizza and your favorite cookies, too.    CONNECT WITH LAURA Instagram Healing to Happy website   SHOP THE THRIVING COLLECTION HERE   GET YOUR COPY OF CAFFEINATE YOUR SOUL: 52 MONDAY MANTRAS HERE: Amazon Barnes and Noble Target Walmart   FOLLOW ALONG: THRIVE Podcast Instagram Instagram Facebook Coming Up Roses Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 29 Sep 2021 03:01:00 -0000 Everything you Need to Know about the Gut-Brain Connection - with Laura Martin full 87 Cloud10 Is your mind ready to be blown? Because today’s episode with Laura Martin is mindblowingly interesting and ridiculously helpful. Laura is a certified IBS Nutrition Consultant and the founder of Healing to Happy - after years of having an eating disor... Is your mind ready to be blown? Because today’s episode with Laura Martin is mindblowingly interesting and ridiculously helpful. Laura is a certified IBS Nutrition Consultant and the founder of Healing to Happy - after years of having an eating disorder, Laura developed a laundry list of symptoms from IBS to hypo and hyperthyroidism, and she knew she needed and wanted a change. She became an expert in the gut-brain connection and ended up in remission for her own symptoms before helping hundreds of other women heal the bodies AND brains and live healthier, happier lifestyles. In this conversation she deep dives into everything from what that gut-brain connection actually IS, how to stop bloating, why restrictive eating or elimination diets are actually the worst, and some quick tips for what to do instead so that you actually ENJOY eating again - and yes, that means pizza and your favorite cookies, too.    CONNECT WITH LAURA Instagram Healing to Happy website   SHOP THE THRIVING COLLECTION HERE   GET YOUR COPY OF CAFFEINATE YOUR SOUL: 52 MONDAY MANTRAS HERE: Amazon Barnes and Noble Target Walmart   FOLLOW ALONG: THRIVE Podcast Instagram Instagram Facebook Coming Up Roses Learn more about your ad choices. Visit megaphone.fm/adchoices Is your mind ready to be blown? Because today’s episode with Laura Martin is mindblowingly interesting and ridiculously helpful. Laura is a certified IBS Nutrition Consultant and the founder of Healing to Happy - after years of having an eating disorder, Laura developed a laundry list of symptoms from IBS to hypo and hyperthyroidism, and she knew she needed and wanted a change. She became an expert in the gut-brain connection and ended up in remission for her own symptoms before helping hundreds of other women heal the bodies AND brains and live healthier, happier lifestyles. In this conversation she deep dives into everything from what that gut-brain connection actually IS, how to stop bloating, why restrictive eating or elimination diets are actually the worst, and some quick tips for what to do instead so that you actually ENJOY eating again - and yes, that means pizza and your favorite cookies, too. 

 

CONNECT WITH LAURA

Instagram

Healing to Happy website

 

SHOP THE THRIVING COLLECTION HERE

 

GET YOUR COPY OF CAFFEINATE YOUR SOUL: 52 MONDAY MANTRAS HERE:

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FOLLOW ALONG:

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]]> 1966 no 5 Ways we Strive to Thrive in Our Marriage (5th Wedding Anniversary!) https://thethrivepodcast.podbean.com/e/5-ways-we-strive-to-thrive-in-our-marriage-5th-wedding-anniversary/ We made it! Jamie and I are over here celebrating our 5th wedding anniversary (and 9 year dating anniversary) with a bottle of champagne and some conversation about marriage and relationships and what keeps them thriving. Join us at our kitchen island (again) for five ways we strive to thrive in our marriage and what each practically looks like in everyday life - with full lives and full plates to boot.   SHOP THE THRIVING COLLECTION HERE   GET YOUR COPY OF CAFFEINATE YOUR SOUL: 52 MONDAY MANTRAS HERE: Amazon Barnes and Noble Target Walmart   FOLLOW ALONG: THRIVE Podcast Instagram Instagram Facebook Coming Up Roses Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 23 Sep 2021 14:55:54 -0000 5 Ways we Strive to Thrive in Our Marriage (5th Wedding Anniversary!) full 86 Cloud10 We made it! Jamie and I are over here celebrating our 5th wedding anniversary (and 9 year dating anniversary) with a bottle of champagne and some conversation about marriage and relationships and what keeps them thriving. Join us at our kitchen islan... We made it! Jamie and I are over here celebrating our 5th wedding anniversary (and 9 year dating anniversary) with a bottle of champagne and some conversation about marriage and relationships and what keeps them thriving. Join us at our kitchen island (again) for five ways we strive to thrive in our marriage and what each practically looks like in everyday life - with full lives and full plates to boot.   SHOP THE THRIVING COLLECTION HERE   GET YOUR COPY OF CAFFEINATE YOUR SOUL: 52 MONDAY MANTRAS HERE: Amazon Barnes and Noble Target Walmart   FOLLOW ALONG: THRIVE Podcast Instagram Instagram Facebook Coming Up Roses Learn more about your ad choices. Visit megaphone.fm/adchoices We made it! Jamie and I are over here celebrating our 5th wedding anniversary (and 9 year dating anniversary) with a bottle of champagne and some conversation about marriage and relationships and what keeps them thriving. Join us at our kitchen island (again) for five ways we strive to thrive in our marriage and what each practically looks like in everyday life - with full lives and full plates to boot.

 

SHOP THE THRIVING COLLECTION HERE

 

GET YOUR COPY OF CAFFEINATE YOUR SOUL: 52 MONDAY MANTRAS HERE:

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]]> 1632 no A Bad Day or a Bad Moment? The Pep Talk you Need Right Now - with TikTok’s Mama Lo https://thethrivepodcast.podbean.com/e/a-bad-day-or-a-bad-moment-the-pep-talk-you-need-right-now-with-tiktok-s-mama-lo/ I hope you’re ready to go to church with TikTok’s own Mama Lo, because she is preaching the power of positivity today. Lo has gone viral on TikTok for her funny and relatable stories of motherhood, but also for her inspiring, empowering messages to start the day strong. In today’s episode, Lo shares real advice on what choosing positivity and joy in this world looks like - without the fluffy stuff. She also shares her own personal favorite mantras and affirmations and speaks to the heart who’s been feeling the need to shrink herself or get smaller for someone else’s approval or validation. Lo brings the dynamite of a preacher with the heart of a best friend - and it just may be the pep talk you need to hear right now.    CONNECT WITH MAMA LO Tiktok Instagram Facebook Youtube Blog   SHOP THE THRIVING COLLECTION   GET YOUR COPY OF CAFFEINATE YOUR SOUL: 52 MONDAY MANTRAS HERE: Amazon Barnes and Noble Target Walmart   FOLLOW ALONG: THRIVE Podcast Instagram Instagram Facebook Coming Up Roses Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 15 Sep 2021 14:50:16 -0000 A Bad Day or a Bad Moment? The Pep Talk you Need Right Now - with TikTok’s Mama Lo full 85 Cloud10 I hope you’re ready to go to church with TikTok’s own Mama Lo, because she is preaching the power of positivity today. Lo has gone viral on TikTok for her funny and relatable stories of motherhood, but also for her inspiring, empowering messages to s... I hope you’re ready to go to church with TikTok’s own Mama Lo, because she is preaching the power of positivity today. Lo has gone viral on TikTok for her funny and relatable stories of motherhood, but also for her inspiring, empowering messages to start the day strong. In today’s episode, Lo shares real advice on what choosing positivity and joy in this world looks like - without the fluffy stuff. She also shares her own personal favorite mantras and affirmations and speaks to the heart who’s been feeling the need to shrink herself or get smaller for someone else’s approval or validation. Lo brings the dynamite of a preacher with the heart of a best friend - and it just may be the pep talk you need to hear right now.    CONNECT WITH MAMA LO Tiktok Instagram Facebook Youtube Blog   SHOP THE THRIVING COLLECTION   GET YOUR COPY OF CAFFEINATE YOUR SOUL: 52 MONDAY MANTRAS HERE: Amazon Barnes and Noble Target Walmart   FOLLOW ALONG: THRIVE Podcast Instagram Instagram Facebook Coming Up Roses Learn more about your ad choices. Visit megaphone.fm/adchoices I hope you’re ready to go to church with TikTok’s own Mama Lo, because she is preaching the power of positivity today. Lo has gone viral on TikTok for her funny and relatable stories of motherhood, but also for her inspiring, empowering messages to start the day strong. In today’s episode, Lo shares real advice on what choosing positivity and joy in this world looks like - without the fluffy stuff. She also shares her own personal favorite mantras and affirmations and speaks to the heart who’s been feeling the need to shrink herself or get smaller for someone else’s approval or validation. Lo brings the dynamite of a preacher with the heart of a best friend - and it just may be the pep talk you need to hear right now. 

 

CONNECT WITH MAMA LO

Tiktok

Instagram

Facebook

Youtube

Blog

 

SHOP THE THRIVING COLLECTION

 

GET YOUR COPY OF CAFFEINATE YOUR SOUL: 52 MONDAY MANTRAS HERE:

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]]> 2551 no Women Thriving in the Workplace (with some help from Jane Austen Novels) - with Leadership Professor, Andrea Kayne https://thethrivepodcast.podbean.com/e/women-thriving-in-the-workplace-with-some-help-from-jane-austen-novels-with-leadership-professor-andrea-kayne/ For women in the workplace, today’s episode will soothe your soul. I got to have a conversation with leadership professor and author of Kicking Ass in a Corset, Andrea Kayne. Andrea happens to be a Jane Austen junkie, so a lot of her work and teaching finds answers to many modern day problems and challenges in the pages of Jane Austen novels - everything from the pressure to be likeable to financial inequity in the workforce. Today on THRIVE, Andrea is taking us to class and giving practical tips and exercises to use on the job and in your life, from developing your own leadership skills to communicating merit to your boss. We also talk about finding confidence on the inside and how to root yourself in that instead of chasing external validation, AND we talk about the importance of rest and how to practically make that happen without guilt - even with the busiest of schedules.   CONNECT WITH ANDREA: Kicking Ass in a Corset Website Instagram   SHOP THE THRIVING COLLECTION   GET YOUR COPY OF CAFFEINATE YOUR SOUL: 52 MONDAY MANTRAS HERE: Amazon Barnes and Noble Target Walmart   FOLLOW ALONG: THRIVE Podcast Instagram Facebook Coming Up Roses Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 08 Sep 2021 03:01:00 -0000 Women Thriving in the Workplace (with some help from Jane Austen Novels) - with Leadership Professor, Andrea Kayne full 84 Cloud10 For women in the workplace, today’s episode will soothe your soul. I got to have a conversation with leadership professor and author of Kicking Ass in a Corset, Andrea Kayne. Andrea happens to be a Jane Austen junkie, so a lot of her work and teachin... For women in the workplace, today’s episode will soothe your soul. I got to have a conversation with leadership professor and author of Kicking Ass in a Corset, Andrea Kayne. Andrea happens to be a Jane Austen junkie, so a lot of her work and teaching finds answers to many modern day problems and challenges in the pages of Jane Austen novels - everything from the pressure to be likeable to financial inequity in the workforce. Today on THRIVE, Andrea is taking us to class and giving practical tips and exercises to use on the job and in your life, from developing your own leadership skills to communicating merit to your boss. We also talk about finding confidence on the inside and how to root yourself in that instead of chasing external validation, AND we talk about the importance of rest and how to practically make that happen without guilt - even with the busiest of schedules.   CONNECT WITH ANDREA: Kicking Ass in a Corset Website Instagram   SHOP THE THRIVING COLLECTION   GET YOUR COPY OF CAFFEINATE YOUR SOUL: 52 MONDAY MANTRAS HERE: Amazon Barnes and Noble Target Walmart   FOLLOW ALONG: THRIVE Podcast Instagram Facebook Coming Up Roses Learn more about your ad choices. Visit megaphone.fm/adchoices For women in the workplace, today’s episode will soothe your soul. I got to have a conversation with leadership professor and author of Kicking Ass in a Corset, Andrea Kayne. Andrea happens to be a Jane Austen junkie, so a lot of her work and teaching finds answers to many modern day problems and challenges in the pages of Jane Austen novels - everything from the pressure to be likeable to financial inequity in the workforce. Today on THRIVE, Andrea is taking us to class and giving practical tips and exercises to use on the job and in your life, from developing your own leadership skills to communicating merit to your boss. We also talk about finding confidence on the inside and how to root yourself in that instead of chasing external validation, AND we talk about the importance of rest and how to practically make that happen without guilt - even with the busiest of schedules.

 

CONNECT WITH ANDREA:

Kicking Ass in a Corset

Website

Instagram

 

SHOP THE THRIVING COLLECTION

 

GET YOUR COPY OF CAFFEINATE YOUR SOUL: 52 MONDAY MANTRAS HERE:

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]]> 2381 no What‘s your Confidence Archetype? - with Jess Critchlow https://thethrivepodcast.podbean.com/e/what-s-your-confidence-archetype-with-jess-critchlow/ If you’ve ever struggled with confidence or a lack thereof, today’s episode with my new friend Jess is for you. After spending years in Big Corporate doing leadership development programs and realizing that other people saw her a bit differently than she was seeing herself, Jess Critchlow uncovered a few Confidence Archetypes that shine a light on how we each show up in the world differently but confidently. Today on THRIVE we’re unpacking those archetypes (plus she’s got a quiz for you to find yours!). We’re also diving deep into imposter syndrome and feedback and how to reframe both, as well as taking a lesson from Buddhist monks, whom Jess studied with in England, on detaching from outcomes for an ultimately more fulfilling life.   CONNECT WITH JESS: Instagram Archetype Quiz Website   SHOP THE THRIVING COLLECTION: Shop here   GET YOUR COPY OF CAFFEINATE YOUR SOUL: 52 MONDAY MANTRAS HERE: Amazon Barnes and Noble Target Walmart   FOLLOW ALONG: THRIVE Podcast Instagram Instagram Facebook Coming Up Roses Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 01 Sep 2021 03:01:00 -0000 What‘s your Confidence Archetype? - with Jess Critchlow full 83 Cloud10 If you’ve ever struggled with confidence or a lack thereof, today’s episode with my new friend Jess is for you. After spending years in Big Corporate doing leadership development programs and realizing that other people saw her a bit differently than... If you’ve ever struggled with confidence or a lack thereof, today’s episode with my new friend Jess is for you. After spending years in Big Corporate doing leadership development programs and realizing that other people saw her a bit differently than she was seeing herself, Jess Critchlow uncovered a few Confidence Archetypes that shine a light on how we each show up in the world differently but confidently. Today on THRIVE we’re unpacking those archetypes (plus she’s got a quiz for you to find yours!). We’re also diving deep into imposter syndrome and feedback and how to reframe both, as well as taking a lesson from Buddhist monks, whom Jess studied with in England, on detaching from outcomes for an ultimately more fulfilling life.   CONNECT WITH JESS: Instagram Archetype Quiz Website   SHOP THE THRIVING COLLECTION: Shop here   GET YOUR COPY OF CAFFEINATE YOUR SOUL: 52 MONDAY MANTRAS HERE: Amazon Barnes and Noble Target Walmart   FOLLOW ALONG: THRIVE Podcast Instagram Instagram Facebook Coming Up Roses Learn more about your ad choices. Visit megaphone.fm/adchoices If you’ve ever struggled with confidence or a lack thereof, today’s episode with my new friend Jess is for you. After spending years in Big Corporate doing leadership development programs and realizing that other people saw her a bit differently than she was seeing herself, Jess Critchlow uncovered a few Confidence Archetypes that shine a light on how we each show up in the world differently but confidently. Today on THRIVE we’re unpacking those archetypes (plus she’s got a quiz for you to find yours!). We’re also diving deep into imposter syndrome and feedback and how to reframe both, as well as taking a lesson from Buddhist monks, whom Jess studied with in England, on detaching from outcomes for an ultimately more fulfilling life.

 

CONNECT WITH JESS:

Instagram

Archetype Quiz

Website

 

SHOP THE THRIVING COLLECTION:

Shop here

 

GET YOUR COPY OF CAFFEINATE YOUR SOUL: 52 MONDAY MANTRAS HERE:

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FOLLOW ALONG:

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]]> 2250 no Making Shift Happen: Creating your Identity to Achieve Literally Anything in Life - with Anthony Trucks https://thethrivepodcast.podbean.com/e/making-shift-happen-creating-your-identity-to-achieve-literally-anything-in-life-with-anthony-trucks/ Today’s the day to cut the crap, eliminate excuses, and get ready to Make Shift Happen. Serial entrepreneur, speaker and bestselling author Anthony Trucks is living proof of the reality that we can CREATE our own identities with intention to achieve literally ANYTHING we want in life - so long as we’re willing to stick it out through the painful parts along the way. As a foster kid turned NFL athlete with 30+ traumatic life events in between, Anthony was constantly shifting his own identity - shifting internally to elevate externally, and to in turn change his life for the better. In today’s episode, he’s dropping practical tips and step-by-steps for making that your own reality too, so that no matter what hand you’ve been dealt, you feel empowered to step up, accept change, and make shift happen.   CONNECT WITH ANTHONY Identity Shift: Upgrade How You Operate to Elevate Your Life (Use code "TP" to get an additional SIGNED copy of the book) Instagram Website   GET YOUR COPY OF CAFFEINATE YOUR SOUL: 52 MONDAY MANTRAS HERE: Amazon Barnes and Noble Target Walmart   FOLLOW ALONG: THRIVE Podcast Instagram Instagram Facebook Coming Up Roses Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 25 Aug 2021 03:01:00 -0000 Making Shift Happen: Creating your Identity to Achieve Literally Anything in Life - with Anthony Trucks full 82 Cloud10 Today’s the day to cut the crap, eliminate excuses, and get ready to Make Shift Happen. Serial entrepreneur, speaker and bestselling author Anthony Trucks is living proof of the reality that we can CREATE our own identities with intention to achieve ... Today’s the day to cut the crap, eliminate excuses, and get ready to Make Shift Happen. Serial entrepreneur, speaker and bestselling author Anthony Trucks is living proof of the reality that we can CREATE our own identities with intention to achieve literally ANYTHING we want in life - so long as we’re willing to stick it out through the painful parts along the way. As a foster kid turned NFL athlete with 30+ traumatic life events in between, Anthony was constantly shifting his own identity - shifting internally to elevate externally, and to in turn change his life for the better. In today’s episode, he’s dropping practical tips and step-by-steps for making that your own reality too, so that no matter what hand you’ve been dealt, you feel empowered to step up, accept change, and make shift happen.   CONNECT WITH ANTHONY Identity Shift: Upgrade How You Operate to Elevate Your Life (Use code "TP" to get an additional SIGNED copy of the book) Instagram Website   GET YOUR COPY OF CAFFEINATE YOUR SOUL: 52 MONDAY MANTRAS HERE: Amazon Barnes and Noble Target Walmart   FOLLOW ALONG: THRIVE Podcast Instagram Instagram Facebook Coming Up Roses Learn more about your ad choices. Visit megaphone.fm/adchoices Today’s the day to cut the crap, eliminate excuses, and get ready to Make Shift Happen. Serial entrepreneur, speaker and bestselling author Anthony Trucks is living proof of the reality that we can CREATE our own identities with intention to achieve literally ANYTHING we want in life - so long as we’re willing to stick it out through the painful parts along the way. As a foster kid turned NFL athlete with 30+ traumatic life events in between, Anthony was constantly shifting his own identity - shifting internally to elevate externally, and to in turn change his life for the better. In today’s episode, he’s dropping practical tips and step-by-steps for making that your own reality too, so that no matter what hand you’ve been dealt, you feel empowered to step up, accept change, and make shift happen.

 

CONNECT WITH ANTHONY

Identity Shift: Upgrade How You Operate to Elevate Your Life

(Use code "TP" to get an additional SIGNED copy of the book)

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]]> 1946 no How to Spark your Creative Juices & Become a more Creative Person! - with Rose Gabler https://thethrivepodcast.podbean.com/e/how-to-spark-your-creative-juices-become-a-more-creative-person-with-rose-gabler/ Do you feel like you’re a creative person? If not...what would you say if I told you that we are ALL, in fact, inherently creative people, and you just have to ask the right question to get your creative juices flowing? Rose Gabler was named one of the Top 20 Female Entrepreneurs to look for in 2021 and authored the book The Creativity Gene, and she’s with us on THRIVE today to spill the beans on creative success - what it takes, what it looks like, and HOW to make it happen. We talk about actionable intention-setting, embracing vulnerability in the creative process, ways to spark your creativity if you’re ever feeling less-than-inspired, as well as breaking down her 5 discovered characteristics that directly contribute to creative success - and they might not be what you think.   CONNECT WITH ROSE Instagram The Creativity Gene: 5 Universal Traits to Spark Success Website   GET YOUR COPY OF CAFFEINATE YOUR SOUL: 52 MONDAY MANTRAS HERE: Amazon Barnes and Noble Target Walmart   FOLLOW ALONG: THRIVE Podcast Instagram Instagram Facebook Coming Up Roses Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 18 Aug 2021 03:01:00 -0000 How to Spark your Creative Juices & Become a more Creative Person! - with Rose Gabler full 81 Cloud10 Do you feel like you’re a creative person? If not...what would you say if I told you that we are ALL, in fact, inherently creative people, and you just have to ask the right question to get your creative juices flowing? Rose Gabler was named one of t... Do you feel like you’re a creative person? If not...what would you say if I told you that we are ALL, in fact, inherently creative people, and you just have to ask the right question to get your creative juices flowing? Rose Gabler was named one of the Top 20 Female Entrepreneurs to look for in 2021 and authored the book The Creativity Gene, and she’s with us on THRIVE today to spill the beans on creative success - what it takes, what it looks like, and HOW to make it happen. We talk about actionable intention-setting, embracing vulnerability in the creative process, ways to spark your creativity if you’re ever feeling less-than-inspired, as well as breaking down her 5 discovered characteristics that directly contribute to creative success - and they might not be what you think.   CONNECT WITH ROSE Instagram The Creativity Gene: 5 Universal Traits to Spark Success Website   GET YOUR COPY OF CAFFEINATE YOUR SOUL: 52 MONDAY MANTRAS HERE: Amazon Barnes and Noble Target Walmart   FOLLOW ALONG: THRIVE Podcast Instagram Instagram Facebook Coming Up Roses Learn more about your ad choices. Visit megaphone.fm/adchoices Do you feel like you’re a creative person? If not...what would you say if I told you that we are ALL, in fact, inherently creative people, and you just have to ask the right question to get your creative juices flowing? Rose Gabler was named one of the Top 20 Female Entrepreneurs to look for in 2021 and authored the book The Creativity Gene, and she’s with us on THRIVE today to spill the beans on creative success - what it takes, what it looks like, and HOW to make it happen. We talk about actionable intention-setting, embracing vulnerability in the creative process, ways to spark your creativity if you’re ever feeling less-than-inspired, as well as breaking down her 5 discovered characteristics that directly contribute to creative success - and they might not be what you think.

 

CONNECT WITH ROSE

Instagram

The Creativity Gene: 5 Universal Traits to Spark Success

Website

 

GET YOUR COPY OF CAFFEINATE YOUR SOUL: 52 MONDAY MANTRAS HERE:

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]]> 1988 no Healing Childhood Trauma & Claiming Survivorship - with Native American warrior Terri Kozlowski https://thethrivepodcast.podbean.com/e/healing-childhood-trauma-claiming-survivorship-with-native-american-warrior-terri-kozlowski/ Today’s episode does come with a trigger warning, as we do talk about things like sexual assault and abuse. If you’re feeling a bit sensitive to those topics today, please feel free to listen to a different episode of THRIVE instead and come back if or when it feels right. For those who have gone through some really terrible stuff in life, it can be hard to feel like a survivor - let alone a thriver. But today’s guest, Terri Kozlowski, is here to help you do just that. She’s a proud Native American warrior of the Athabascan Gwich’in Tribe (Raven Clan), a certified life coach, author, podcaster - and a survivor of childhood trauma and sexual abuse. Today on THRIVE, Terri is sharing her story of healing and empowerment with advice on getting out of the egoic mind, moving past limiting beliefs, and choosing to live beyond fear as your most authentic self.   CONNECT WITH TERRI Instagram Soul Solutions podcast Raven Transcending Fear Website FREEBIE - Blueprint to Overcoming Fear   GET YOUR COPY OF CAFFEINATE YOUR SOUL: 52 MONDAY MANTRAS HERE: Amazon Barnes and Noble Target Walmart   FOLLOW ALONG: THRIVE Podcast Instagram Instagram Facebook Coming Up Roses Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 11 Aug 2021 03:01:00 -0000 Healing Childhood Trauma & Claiming Survivorship - with Native American warrior Terri Kozlowski full 80 Cloud10 Today’s episode does come with a trigger warning, as we do talk about things like sexual assault and abuse. If you’re feeling a bit sensitive to those topics today, please feel free to listen to a different episode of THRIVE instead and come back if ... Today’s episode does come with a trigger warning, as we do talk about things like sexual assault and abuse. If you’re feeling a bit sensitive to those topics today, please feel free to listen to a different episode of THRIVE instead and come back if or when it feels right. For those who have gone through some really terrible stuff in life, it can be hard to feel like a survivor - let alone a thriver. But today’s guest, Terri Kozlowski, is here to help you do just that. She’s a proud Native American warrior of the Athabascan Gwich’in Tribe (Raven Clan), a certified life coach, author, podcaster - and a survivor of childhood trauma and sexual abuse. Today on THRIVE, Terri is sharing her story of healing and empowerment with advice on getting out of the egoic mind, moving past limiting beliefs, and choosing to live beyond fear as your most authentic self.   CONNECT WITH TERRI Instagram Soul Solutions podcast Raven Transcending Fear Website FREEBIE - Blueprint to Overcoming Fear   GET YOUR COPY OF CAFFEINATE YOUR SOUL: 52 MONDAY MANTRAS HERE: Amazon Barnes and Noble Target Walmart   FOLLOW ALONG: THRIVE Podcast Instagram Instagram Facebook Coming Up Roses Learn more about your ad choices. Visit megaphone.fm/adchoices Today’s episode does come with a trigger warning, as we do talk about things like sexual assault and abuse. If you’re feeling a bit sensitive to those topics today, please feel free to listen to a different episode of THRIVE instead and come back if or when it feels right.

For those who have gone through some really terrible stuff in life, it can be hard to feel like a survivor - let alone a thriver. But today’s guest, Terri Kozlowski, is here to help you do just that. She’s a proud Native American warrior of the Athabascan Gwich’in Tribe (Raven Clan), a certified life coach, author, podcaster - and a survivor of childhood trauma and sexual abuse. Today on THRIVE, Terri is sharing her story of healing and empowerment with advice on getting out of the egoic mind, moving past limiting beliefs, and choosing to live beyond fear as your most authentic self.

 

CONNECT WITH TERRI

Instagram

Soul Solutions podcast

Raven Transcending Fear

Website

FREEBIE - Blueprint to Overcoming Fear

 

GET YOUR COPY OF CAFFEINATE YOUR SOUL: 52 MONDAY MANTRAS HERE:

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]]> 2514 no The Mom Dilemma + How to Start a Business That Puts Your Priorities First - with Laura Markz https://thethrivepodcast.podbean.com/e/the-mom-dilemma-how-to-start-a-business-that-puts-your-priorities-first-with-laura-markz/ After a near-death experience, Laura Markz knew something gotta give. And she also knew that her passion was helping working moms feel less crappy for pursuing their passions alongside raising their babies. Today on THRIVE, she’s sharing the biggest mistakes that entrepreneurs make starting out and a few practical steps to get started on your own entrepreneurship journey that fits the vision for your own picture perfect and prioritized future.   CONNECT WITH LAURA Instagram Facebook Website Biz & Booze podcast FREE Training!   GET YOUR COPY OF CAFFEINATE YOUR SOUL: 52 MONDAY MANTRAS HERE: Amazon Barnes and Noble Target Walmart   FOLLOW ALONG: THRIVE Podcast Instagram Instagram Facebook Coming Up Roses Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 04 Aug 2021 03:01:00 -0000 The Mom Dilemma + How to Start a Business That Puts Your Priorities First - with Laura Markz full 79 Cloud10 After a near-death experience, Laura Markz knew something gotta give. And she also knew that her passion was helping working moms feel less crappy for pursuing their passions alongside raising their babies. Today on THRIVE, she’s sharing the biggest ... After a near-death experience, Laura Markz knew something gotta give. And she also knew that her passion was helping working moms feel less crappy for pursuing their passions alongside raising their babies. Today on THRIVE, she’s sharing the biggest mistakes that entrepreneurs make starting out and a few practical steps to get started on your own entrepreneurship journey that fits the vision for your own picture perfect and prioritized future.   CONNECT WITH LAURA Instagram Facebook Website Biz & Booze podcast FREE Training!   GET YOUR COPY OF CAFFEINATE YOUR SOUL: 52 MONDAY MANTRAS HERE: Amazon Barnes and Noble Target Walmart   FOLLOW ALONG: THRIVE Podcast Instagram Instagram Facebook Coming Up Roses Learn more about your ad choices. Visit megaphone.fm/adchoices After a near-death experience, Laura Markz knew something gotta give. And she also knew that her passion was helping working moms feel less crappy for pursuing their passions alongside raising their babies. Today on THRIVE, she’s sharing the biggest mistakes that entrepreneurs make starting out and a few practical steps to get started on your own entrepreneurship journey that fits the vision for your own picture perfect and prioritized future.

 

CONNECT WITH LAURA

Instagram

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Biz & Booze podcast

FREE Training!

 

GET YOUR COPY OF CAFFEINATE YOUR SOUL: 52 MONDAY MANTRAS HERE:

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]]> 2480 no Stop Should-ing on Yourself & Build a 6-Figure Business with Balance - with Carolyn Bishop https://thethrivepodcast.podbean.com/e/stop-should-ing-on-yourself-build-a-6-figure-business-with-balance-with-carolyn-bishop/ Sometimes it seems like in life we have to choose: thriving work life, or thriving personal life? Six-figure business or superstar family? Rockstar CEO or rockstar mom? Carolyn Bishop believes you CAN have, do, and be it all - with balance to boot. In today’s episode, Carolyn - who was voted San Diego’s most Impactful Mompreneur of 2020 - shares her favorite tips for planning your day and prioritizing your time to maximize your income and impact. We talk about why copying the exact daily routine of a mentor did NOT help her own business and what worked instead, as well as what sortof systems she recommends entrepreneurs use to start feeling more balanced and in control of your own life.   CONNECT WITH CAROLYN Facebook Business Women with Balance Facebook group Free Bootcamp   GET YOUR COPY OF CAFFEINATE YOUR SOUL: 52 MONDAY MANTRAS HERE: Amazon Barnes and Noble Target Walmart   FOLLOW ALONG: THRIVE Podcast Instagram Instagram Facebook Coming Up Roses Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 28 Jul 2021 03:00:00 -0000 Stop Should-ing on Yourself & Build a 6-Figure Business with Balance - with Carolyn Bishop full 78 Cloud10 Sometimes it seems like in life we have to choose: thriving work life, or thriving personal life? Six-figure business or superstar family? Rockstar CEO or rockstar mom? Carolyn Bishop believes you CAN have, do, and be it all - with balance to boot. I... Sometimes it seems like in life we have to choose: thriving work life, or thriving personal life? Six-figure business or superstar family? Rockstar CEO or rockstar mom? Carolyn Bishop believes you CAN have, do, and be it all - with balance to boot. In today’s episode, Carolyn - who was voted San Diego’s most Impactful Mompreneur of 2020 - shares her favorite tips for planning your day and prioritizing your time to maximize your income and impact. We talk about why copying the exact daily routine of a mentor did NOT help her own business and what worked instead, as well as what sortof systems she recommends entrepreneurs use to start feeling more balanced and in control of your own life.   CONNECT WITH CAROLYN Facebook Business Women with Balance Facebook group Free Bootcamp   GET YOUR COPY OF CAFFEINATE YOUR SOUL: 52 MONDAY MANTRAS HERE: Amazon Barnes and Noble Target Walmart   FOLLOW ALONG: THRIVE Podcast Instagram Instagram Facebook Coming Up Roses Learn more about your ad choices. Visit megaphone.fm/adchoices Sometimes it seems like in life we have to choose: thriving work life, or thriving personal life? Six-figure business or superstar family? Rockstar CEO or rockstar mom? Carolyn Bishop believes you CAN have, do, and be it all - with balance to boot. In today’s episode, Carolyn - who was voted San Diego’s most Impactful Mompreneur of 2020 - shares her favorite tips for planning your day and prioritizing your time to maximize your income and impact. We talk about why copying the exact daily routine of a mentor did NOT help her own business and what worked instead, as well as what sortof systems she recommends entrepreneurs use to start feeling more balanced and in control of your own life.

 

CONNECT WITH CAROLYN

Facebook

Business Women with Balance Facebook group

Free Bootcamp

 

GET YOUR COPY OF CAFFEINATE YOUR SOUL: 52 MONDAY MANTRAS HERE:

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]]> 2320 no You've Got This! How to Trust Yourself More & Better Handle Stress - with Margie Warrell https://thethrivepodcast.podbean.com/e/youve-got-this-how-to-trust-yourself-more-better-handle-stress-with-margie-warrell/ Dr. Margie Warrell was robbed at gunpoint, experienced three miscarriages, and lost her youngest brother to suicide. She's also an internationally renowned speaker, bestselling author, and thriving mom of four. Today's episode of THRIVE is one of the most empowering, energizing, and educational episodes to date, as Dr. Margie dives deep into having our STUFF - the seemingly sh*tty stuff that we ALL have in our stories - shape us and not define us. She shares practical advice on stress management and better handling life's punches as they come, and she teaches about trusting yourself more wholly and fully, doubting your doubts, and refusing to let your own boat sink. Because you know what? You've got this.   CONNECT WITH DR. MARGIE: Instagram Facebook Website You've Got This! The Life Changing Power of Trusting Yourself   We've got MERCH!! Shop The Thriving Collection.   GET YOUR COPY OF CAFFEINATE YOUR SOUL: 52 MONDAY MANTRAS HERE: Amazon Barnes and Noble Target Walmart   FOLLOW ALONG: THRIVE Podcast Instagram Instagram Facebook Coming Up Roses Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 21 Jul 2021 03:00:00 -0000 You've Got This! How to Trust Yourself More & Better Handle Stress - with Margie Warrell full 77 Cloud10 Dr. Margie Warrell was robbed at gunpoint, experienced three miscarriages, and lost her youngest brother to suicide. She's also an internationally renowned speaker, bestselling author, and thriving mom of four. Today's episode of THRIVE is one of the... Dr. Margie Warrell was robbed at gunpoint, experienced three miscarriages, and lost her youngest brother to suicide. She's also an internationally renowned speaker, bestselling author, and thriving mom of four. Today's episode of THRIVE is one of the most empowering, energizing, and educational episodes to date, as Dr. Margie dives deep into having our STUFF - the seemingly sh*tty stuff that we ALL have in our stories - shape us and not define us. She shares practical advice on stress management and better handling life's punches as they come, and she teaches about trusting yourself more wholly and fully, doubting your doubts, and refusing to let your own boat sink. Because you know what? You've got this.   CONNECT WITH DR. MARGIE: Instagram Facebook Website You've Got This! The Life Changing Power of Trusting Yourself   We've got MERCH!! Shop The Thriving Collection.   GET YOUR COPY OF CAFFEINATE YOUR SOUL: 52 MONDAY MANTRAS HERE: Amazon Barnes and Noble Target Walmart   FOLLOW ALONG: THRIVE Podcast Instagram Instagram Facebook Coming Up Roses Learn more about your ad choices. Visit megaphone.fm/adchoices Dr. Margie Warrell was robbed at gunpoint, experienced three miscarriages, and lost her youngest brother to suicide. She's also an internationally renowned speaker, bestselling author, and thriving mom of four. Today's episode of THRIVE is one of the most empowering, energizing, and educational episodes to date, as Dr. Margie dives deep into having our STUFF - the seemingly sh*tty stuff that we ALL have in our stories - shape us and not define us. She shares practical advice on stress management and better handling life's punches as they come, and she teaches about trusting yourself more wholly and fully, doubting your doubts, and refusing to let your own boat sink. Because you know what? You've got this.

 

CONNECT WITH DR. MARGIE:

Instagram

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You've Got This! The Life Changing Power of Trusting Yourself

 

We've got MERCH!! Shop The Thriving Collection.

 

GET YOUR COPY OF CAFFEINATE YOUR SOUL: 52 MONDAY MANTRAS HERE:

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]]> 3169 yes Is this a Quarter-Life Crisis? - with Smiley Poswolsky https://thethrivepodcast.podbean.com/e/is-this-a-quarter-life-crisis-with-smiley-poswolsky/ NEWSFLASH: You can have a quarter-life crisis in a job that other people want. If you're "hitting the marks" on paper but feeling empty, unfulfilled, or otherwise unhappy in life...Adam "Smiley" Poswolsky is about to rock your world. As a popular TED Talker, motivational speaker, book author and millennial workplace expert, Smiley's work, research, passion, and purpose revolves around helping millennials feel more connected, engaged, and understood in the workplace and beyond. In today's episode of THRIVE, you'll learn how to surround yourself with Believers, foster deeper connections in your life, and feel less lonely (since statistically speaking, nearly 2/3 of Americans are lonely). Because as he says, "Why would you be doing anything less than reaching your full potential?"   CONNECT WITH SMILEY Website Instagram Friendship in the Age of Loneliness   SHOP THE THRIVING COLLECTION   GET YOUR COPY OF CAFFEINATE YOUR SOUL: 52 MONDAY MANTRAS HERE: Amazon Barnes and Noble Target Walmart   FOLLOW ALONG: THRIVE Podcast Instagram Instagram Facebook Coming Up Roses   Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 14 Jul 2021 03:00:00 -0000 Is this a Quarter-Life Crisis? - with Smiley Poswolsky full 76 Cloud10 NEWSFLASH: You can have a quarter-life crisis in a job that other people want. If you're "hitting the marks" on paper but feeling empty, unfulfilled, or otherwise unhappy in life...Adam "Smiley" Poswolsky is about to rock your world. As a popular TED... NEWSFLASH: You can have a quarter-life crisis in a job that other people want. If you're "hitting the marks" on paper but feeling empty, unfulfilled, or otherwise unhappy in life...Adam "Smiley" Poswolsky is about to rock your world. As a popular TED Talker, motivational speaker, book author and millennial workplace expert, Smiley's work, research, passion, and purpose revolves around helping millennials feel more connected, engaged, and understood in the workplace and beyond. In today's episode of THRIVE, you'll learn how to surround yourself with Believers, foster deeper connections in your life, and feel less lonely (since statistically speaking, nearly 2/3 of Americans are lonely). Because as he says, "Why would you be doing anything less than reaching your full potential?"   CONNECT WITH SMILEY Website Instagram Friendship in the Age of Loneliness   SHOP THE THRIVING COLLECTION   GET YOUR COPY OF CAFFEINATE YOUR SOUL: 52 MONDAY MANTRAS HERE: Amazon Barnes and Noble Target Walmart   FOLLOW ALONG: THRIVE Podcast Instagram Instagram Facebook Coming Up Roses   Learn more about your ad choices. Visit megaphone.fm/adchoices NEWSFLASH: You can have a quarter-life crisis in a job that other people want. If you're "hitting the marks" on paper but feeling empty, unfulfilled, or otherwise unhappy in life...Adam "Smiley" Poswolsky is about to rock your world. As a popular TED Talker, motivational speaker, book author and millennial workplace expert, Smiley's work, research, passion, and purpose revolves around helping millennials feel more connected, engaged, and understood in the workplace and beyond. In today's episode of THRIVE, you'll learn how to surround yourself with Believers, foster deeper connections in your life, and feel less lonely (since statistically speaking, nearly 2/3 of Americans are lonely). Because as he says, "Why would you be doing anything less than reaching your full potential?"

 

CONNECT WITH SMILEY

Website

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Friendship in the Age of Loneliness

 

SHOP THE THRIVING COLLECTION

 

GET YOUR COPY OF CAFFEINATE YOUR SOUL: 52 MONDAY MANTRAS HERE:

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]]> 2644 no I Got 99 Problems but Motherhood Ain’t One… - with Tara Clark of @modernmomprobs https://thethrivepodcast.podbean.com/e/i-got-99-problems-but-motherhood-ain-t-one%e2%80%a6-with-tara-clark-of-modernmomprobs/ If you're a mom...you've got a problem. Maybe many problems? And you're not alone! Mommin' ain't easy, but Tara Clark of the super popular Instagram account @modernmomprobs is here to help. Today on THRIVE, she drops real, raw, and relatable insight on setting screen time boundaries, connecting with respect during tantrums, finding (or stalking) your future "mom friends," and then some, so breathe a sigh of relief and listen in to today's episode. Don't forget to drop five stars before you go!   CONNECT WITH TARA Modern Mom Probs website Instagram Modern Mom Probs: A Survival Guide for 21st Century Mothers   SHOP THE THRIVING COLLECTION   GET YOUR COPY OF CAFFEINATE YOUR SOUL: 52 MONDAY MANTRAS HERE: Amazon Barnes and Noble Target Walmart   FOLLOW ALONG: THRIVE Podcast Instagram Instagram Facebook Coming Up Roses Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 07 Jul 2021 03:00:00 -0000 I Got 99 Problems but Motherhood Ain’t One… - with Tara Clark of @modernmomprobs full 75 Cloud10 If you're a mom...you've got a problem. Maybe many problems? And you're not alone! Mommin' ain't easy, but Tara Clark of the super popular Instagram account @modernmomprobs is here to help. Today on THRIVE, she drops real, raw, and relatable insight ... If you're a mom...you've got a problem. Maybe many problems? And you're not alone! Mommin' ain't easy, but Tara Clark of the super popular Instagram account @modernmomprobs is here to help. Today on THRIVE, she drops real, raw, and relatable insight on setting screen time boundaries, connecting with respect during tantrums, finding (or stalking) your future "mom friends," and then some, so breathe a sigh of relief and listen in to today's episode. Don't forget to drop five stars before you go!   CONNECT WITH TARA Modern Mom Probs website Instagram Modern Mom Probs: A Survival Guide for 21st Century Mothers   SHOP THE THRIVING COLLECTION   GET YOUR COPY OF CAFFEINATE YOUR SOUL: 52 MONDAY MANTRAS HERE: Amazon Barnes and Noble Target Walmart   FOLLOW ALONG: THRIVE Podcast Instagram Instagram Facebook Coming Up Roses Learn more about your ad choices. Visit megaphone.fm/adchoices If you're a mom...you've got a problem. Maybe many problems? And you're not alone! Mommin' ain't easy, but Tara Clark of the super popular Instagram account @modernmomprobs is here to help. Today on THRIVE, she drops real, raw, and relatable insight on setting screen time boundaries, connecting with respect during tantrums, finding (or stalking) your future "mom friends," and then some, so breathe a sigh of relief and listen in to today's episode. Don't forget to drop five stars before you go!

 

CONNECT WITH TARA

Modern Mom Probs website

Instagram

Modern Mom Probs: A Survival Guide for 21st Century Mothers

 

SHOP THE THRIVING COLLECTION

 

GET YOUR COPY OF CAFFEINATE YOUR SOUL: 52 MONDAY MANTRAS HERE:

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]]> 2111 no Introducing...the THRIVING Collection!!! (We have MERCH!) https://thethrivepodcast.podbean.com/e/introducingthe-thriving-collection-we-have-merch/ Ridiculously exciting news today, friends...we have MERCH! Introducing, the THRIVING Collection: A collection of comfy clothes and everyday essentials designed exclusively by me, for you. It's designed to be affordable, size-inclusive, and versatile, with something for everyone. I hope you find a new favorite thing or two in the Collection. I hope you feel more comfortable and confident in your everyday life. And I hope it helps inspire an attitude of thriving when you need it the most. Because you deserve to thrive. Shop The Thriving Collection   GET YOUR COPY OF CAFFEINATE YOUR SOUL: 52 MONDAY MANTRAS HERE: Amazon Barnes and Noble Target Walmart   FOLLOW ALONG: THRIVE Podcast Instagram Erica's Instagram Facebook Coming Up Roses Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 30 Jun 2021 03:00:00 -0000 Introducing...the THRIVING Collection!!! (We have MERCH!) full 74 Cloud10 Ridiculously exciting news today, friends...we have MERCH! Introducing, the THRIVING Collection: A collection of comfy clothes and everyday essentials designed exclusively by me, for you. It's designed to be affordable, size-inclusive, and versatile,... Ridiculously exciting news today, friends...we have MERCH! Introducing, the THRIVING Collection: A collection of comfy clothes and everyday essentials designed exclusively by me, for you. It's designed to be affordable, size-inclusive, and versatile, with something for everyone. I hope you find a new favorite thing or two in the Collection. I hope you feel more comfortable and confident in your everyday life. And I hope it helps inspire an attitude of thriving when you need it the most. Because you deserve to thrive. Shop The Thriving Collection   GET YOUR COPY OF CAFFEINATE YOUR SOUL: 52 MONDAY MANTRAS HERE: Amazon Barnes and Noble Target Walmart   FOLLOW ALONG: THRIVE Podcast Instagram Erica's Instagram Facebook Coming Up Roses Learn more about your ad choices. Visit megaphone.fm/adchoices Ridiculously exciting news today, friends...we have MERCH! Introducing, the THRIVING Collection: A collection of comfy clothes and everyday essentials designed exclusively by me, for you. It's designed to be affordable, size-inclusive, and versatile, with something for everyone. I hope you find a new favorite thing or two in the Collection. I hope you feel more comfortable and confident in your everyday life. And I hope it helps inspire an attitude of thriving when you need it the most. Because you deserve to thrive.

Shop The Thriving Collection

 

GET YOUR COPY OF CAFFEINATE YOUR SOUL: 52 MONDAY MANTRAS HERE:

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]]> 759 no Building your Thriving Personal Brand - with Laura Fravel https://thethrivepodcast.podbean.com/e/building-your-thriving-personal-brand-with-laura-fravel/ Do you have a personal brand? Or rather, do you KNOW what your personal brand is - because really, we ALL have one, whether you’re intentional with making one or not. Today’s guest, Laura Fravel, is brilliant with branding - after 20 years traveling the world as a storyteller and producer of stories for everyone from National Geographic to Netflix to Microsoft and the New York Times, she became an EXPERT at connecting the dots between the powerful, impactful, relatable stories she heard firsthand, and the bitesize bits that came to life in the media. In today’s episode, she’ll help you feel more authentic intentionally crafting your own personal brand, while feeling less gross promoting it, viewing it as self EXPRESSION instead of self-promotion.   CONNECT WITH LAURA Website Instagram LinkedIn   SHOP THE THRIVING COLLECTION   GET YOUR COPY OF CAFFEINATE YOUR SOUL: 52 MONDAY MANTRAS HERE: Amazon Barnes and Noble Target Walmart   FOLLOW ALONG: THRIVE Podcast Instagram Facebook Coming Up Roses Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 23 Jun 2021 03:00:00 -0000 Building your Thriving Personal Brand - with Laura Fravel full 73 Cloud10 Do you have a personal brand? Or rather, do you KNOW what your personal brand is - because really, we ALL have one, whether you’re intentional with making one or not. Today’s guest, Laura Fravel, is brilliant with branding - after 20 years traveling ... Do you have a personal brand? Or rather, do you KNOW what your personal brand is - because really, we ALL have one, whether you’re intentional with making one or not. Today’s guest, Laura Fravel, is brilliant with branding - after 20 years traveling the world as a storyteller and producer of stories for everyone from National Geographic to Netflix to Microsoft and the New York Times, she became an EXPERT at connecting the dots between the powerful, impactful, relatable stories she heard firsthand, and the bitesize bits that came to life in the media. In today’s episode, she’ll help you feel more authentic intentionally crafting your own personal brand, while feeling less gross promoting it, viewing it as self EXPRESSION instead of self-promotion.   CONNECT WITH LAURA Website Instagram LinkedIn   SHOP THE THRIVING COLLECTION   GET YOUR COPY OF CAFFEINATE YOUR SOUL: 52 MONDAY MANTRAS HERE: Amazon Barnes and Noble Target Walmart   FOLLOW ALONG: THRIVE Podcast Instagram Facebook Coming Up Roses Learn more about your ad choices. Visit megaphone.fm/adchoices Do you have a personal brand? Or rather, do you KNOW what your personal brand is - because really, we ALL have one, whether you’re intentional with making one or not. Today’s guest, Laura Fravel, is brilliant with branding - after 20 years traveling the world as a storyteller and producer of stories for everyone from National Geographic to Netflix to Microsoft and the New York Times, she became an EXPERT at connecting the dots between the powerful, impactful, relatable stories she heard firsthand, and the bitesize bits that came to life in the media. In today’s episode, she’ll help you feel more authentic intentionally crafting your own personal brand, while feeling less gross promoting it, viewing it as self EXPRESSION instead of self-promotion.

 

CONNECT WITH LAURA

Website

Instagram

LinkedIn

 

SHOP THE THRIVING COLLECTION

 

GET YOUR COPY OF CAFFEINATE YOUR SOUL: 52 MONDAY MANTRAS HERE:

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]]> 2139 no What’s my Purpose? How to Live More Purposefully than Ever Before - with Corie Clark https://thethrivepodcast.podbean.com/e/whats-my-purpose-how-to-live-more-purposefully-than-ever-before-with-corie-clark/ Do you ever find yourself wondering, "What the heck is my purpose in life?!" If so, you're not alone - it can feel challenging and confusing to know what exactly God created YOU to do and who He made YOU to be! Today on THRIVE, purpose-driven entrepreneur Corie Clark dives so deep into discovering your true purpose by heeding God's call for your life. Walk away with clarity on how to better discern His voice in your life - along with some practical tips for decluttering easier than ever before (because Corie is an expert on decluttering + simplifying, too!).   CONNECT WITH CORIE Website Instagram The Purpose Babe Show   SHOP THE THRIVING COLLECTION   GET YOUR COPY OF CAFFEINATE YOUR SOUL: 52 MONDAY MANTRAS HERE: Amazon Barnes and Noble Target Walmart   FOLLOW ALONG: THRIVE Podcast Instagram Erica's Instagram Facebook Coming Up Roses Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 16 Jun 2021 03:00:00 -0000 What’s my Purpose? How to Live More Purposefully than Ever Before - with Corie Clark full 72 Cloud10 Do you ever find yourself wondering, "What the heck is my purpose in life?!" If so, you're not alone - it can feel challenging and confusing to know what exactly God created YOU to do and who He made YOU to be! Today on THRIVE, purpose-driven entrepr... Do you ever find yourself wondering, "What the heck is my purpose in life?!" If so, you're not alone - it can feel challenging and confusing to know what exactly God created YOU to do and who He made YOU to be! Today on THRIVE, purpose-driven entrepreneur Corie Clark dives so deep into discovering your true purpose by heeding God's call for your life. Walk away with clarity on how to better discern His voice in your life - along with some practical tips for decluttering easier than ever before (because Corie is an expert on decluttering + simplifying, too!).   CONNECT WITH CORIE Website Instagram The Purpose Babe Show   SHOP THE THRIVING COLLECTION   GET YOUR COPY OF CAFFEINATE YOUR SOUL: 52 MONDAY MANTRAS HERE: Amazon Barnes and Noble Target Walmart   FOLLOW ALONG: THRIVE Podcast Instagram Erica's Instagram Facebook Coming Up Roses Learn more about your ad choices. Visit megaphone.fm/adchoices Do you ever find yourself wondering, "What the heck is my purpose in life?!" If so, you're not alone - it can feel challenging and confusing to know what exactly God created YOU to do and who He made YOU to be! Today on THRIVE, purpose-driven entrepreneur Corie Clark dives so deep into discovering your true purpose by heeding God's call for your life. Walk away with clarity on how to better discern His voice in your life - along with some practical tips for decluttering easier than ever before (because Corie is an expert on decluttering + simplifying, too!).

 

CONNECT WITH CORIE

Website

Instagram

The Purpose Babe Show

 

SHOP THE THRIVING COLLECTION

 

GET YOUR COPY OF CAFFEINATE YOUR SOUL: 52 MONDAY MANTRAS HERE:

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]]> 2311 no Being the Mom AND the Boss without Mom Guilt - with Camille Walker https://thethrivepodcast.podbean.com/e/being-the-mom-and-the-boss-without-mom-guilt-with-camille-walker/ If you’re a mom who’s ever felt like she wanted more in her life than “just” her kids...you’re not alone...and you’re also not a bad mom for it. Camille Walker of My Mommy Style and the Call me CEO Podcast is SO GOOD at helping moms just like you uncover what in business they might be BEST at, and then intentionally craft a fulfilling life around it - that INCLUDES quality time with your kids while still feeling like YOU. In this episode, Camille will help you feel like a success and re-define what that looks like as your family and business grows. She shares misconceptions about being a work-at-home or working parent, tips on managing mom guilt, how she knew when to hit the gas versus the brakes in her business, and more - it’s a no-fluff episode with loads of helpful, real advice inside. Tune in!   CONNECT WITH CAMILLE Website Blog - My Mommy Style Instagram Call Me Ceo podcast Course   SHOP THE THRIVING COLLECTION   GET YOUR COPY OF CAFFEINATE YOUR SOUL: 52 MONDAY MANTRAS HERE: Amazon Barnes and Noble Target Walmart   FOLLOW ALONG: THRIVE Podcast Instagram Erica's Instagram Facebook Coming Up Roses Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 09 Jun 2021 03:01:00 -0000 Being the Mom AND the Boss without Mom Guilt - with Camille Walker full 71 Cloud10 If you’re a mom who’s ever felt like she wanted more in her life than “just” her kids...you’re not alone...and you’re also not a bad mom for it. Camille Walker of My Mommy Style and the Call me CEO Podcast is SO GOOD at helping moms just like you unc... If you’re a mom who’s ever felt like she wanted more in her life than “just” her kids...you’re not alone...and you’re also not a bad mom for it. Camille Walker of My Mommy Style and the Call me CEO Podcast is SO GOOD at helping moms just like you uncover what in business they might be BEST at, and then intentionally craft a fulfilling life around it - that INCLUDES quality time with your kids while still feeling like YOU. In this episode, Camille will help you feel like a success and re-define what that looks like as your family and business grows. She shares misconceptions about being a work-at-home or working parent, tips on managing mom guilt, how she knew when to hit the gas versus the brakes in her business, and more - it’s a no-fluff episode with loads of helpful, real advice inside. Tune in!   CONNECT WITH CAMILLE Website Blog - My Mommy Style Instagram Call Me Ceo podcast Course   SHOP THE THRIVING COLLECTION   GET YOUR COPY OF CAFFEINATE YOUR SOUL: 52 MONDAY MANTRAS HERE: Amazon Barnes and Noble Target Walmart   FOLLOW ALONG: THRIVE Podcast Instagram Erica's Instagram Facebook Coming Up Roses Learn more about your ad choices. Visit megaphone.fm/adchoices If you’re a mom who’s ever felt like she wanted more in her life than “just” her kids...you’re not alone...and you’re also not a bad mom for it. Camille Walker of My Mommy Style and the Call me CEO Podcast is SO GOOD at helping moms just like you uncover what in business they might be BEST at, and then intentionally craft a fulfilling life around it - that INCLUDES quality time with your kids while still feeling like YOU. In this episode, Camille will help you feel like a success and re-define what that looks like as your family and business grows. She shares misconceptions about being a work-at-home or working parent, tips on managing mom guilt, how she knew when to hit the gas versus the brakes in her business, and more - it’s a no-fluff episode with loads of helpful, real advice inside. Tune in!

 

CONNECT WITH CAMILLE

Website

Blog - My Mommy Style

Instagram

Call Me Ceo podcast

Course

 

SHOP THE THRIVING COLLECTION

 

GET YOUR COPY OF CAFFEINATE YOUR SOUL: 52 MONDAY MANTRAS HERE:

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]]> 1747 no How to Align with your Best Self and Show up as her Today - with Marin Laukka https://thethrivepodcast.podbean.com/e/how-to-align-with-your-best-self-and-show-up-as-her-today-with-marin-lauuka/ Do you ever feel like you're a bit out of alignment with who you truly are, or maybe, who you want to be? Marin Laukka is here to help you get back to you, and move forward closer than ever to who you were born to be. In today's episode of THRIVE, she'll help you figure out if you're more action or intention-oriented, lean into your fears, better structure your day to work with YOU, and set more effective boundaries in life, both with others and with yourself.   CONNECT WITH MARIN Website Instagram Youtube   SHOP THE THRIVING COLLECTION   GET YOUR COPY OF CAFFEINATE YOUR SOUL: 52 MONDAY MANTRAS HERE: Amazon Barnes and Noble Target Walmart   FOLLOW ALONG: THRIVE Podcast Instagram Erica's Instagram Facebook Coming Up Roses Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 02 Jun 2021 03:01:00 -0000 How to Align with your Best Self and Show up as her Today - with Marin Laukka full 70 Cloud10 Do you ever feel like you're a bit out of alignment with who you truly are, or maybe, who you want to be? Marin Laukka is here to help you get back to you, and move forward closer than ever to who you were born to be. In today's episode of THRIVE, sh... Do you ever feel like you're a bit out of alignment with who you truly are, or maybe, who you want to be? Marin Laukka is here to help you get back to you, and move forward closer than ever to who you were born to be. In today's episode of THRIVE, she'll help you figure out if you're more action or intention-oriented, lean into your fears, better structure your day to work with YOU, and set more effective boundaries in life, both with others and with yourself.   CONNECT WITH MARIN Website Instagram Youtube   SHOP THE THRIVING COLLECTION   GET YOUR COPY OF CAFFEINATE YOUR SOUL: 52 MONDAY MANTRAS HERE: Amazon Barnes and Noble Target Walmart   FOLLOW ALONG: THRIVE Podcast Instagram Erica's Instagram Facebook Coming Up Roses Learn more about your ad choices. Visit megaphone.fm/adchoices Do you ever feel like you're a bit out of alignment with who you truly are, or maybe, who you want to be? Marin Laukka is here to help you get back to you, and move forward closer than ever to who you were born to be. In today's episode of THRIVE, she'll help you figure out if you're more action or intention-oriented, lean into your fears, better structure your day to work with YOU, and set more effective boundaries in life, both with others and with yourself.

 

CONNECT WITH MARIN

Website

Instagram

Youtube

 

SHOP THE THRIVING COLLECTION

 

GET YOUR COPY OF CAFFEINATE YOUR SOUL: 52 MONDAY MANTRAS HERE:

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]]> 2823 no Healing our own ”Unfinished Woundedness” and Thriving again WITH PEOPLE - with Dr. Robin from OPRAH! https://thethrivepodcast.podbean.com/e/healing-our-own-unfinished-woundedness-and-thriving-again-with-people-with-dr-robin-from-oprah/ Today's guest on THRIVE is none other than Dr. Robin Smith - who may be a familiar face (or voice) from her time as Therapist-in-Residence on The Oprah Winfrey Show. Or, maybe you know her from her New York Times Bestselling books, or her times on Good Morning America, the Today Show, ABC, or so many others. It's Doctor freaking Robin! And she's on THRIVE to talk about what it REALLY means to be fearless, what to do with the "unfinished woundedness" we all carry from our childhoods (yes, even you!), and how to handle isolation anxiety to get social again post-pandemic. It's a special guest with such sage wisdom you will not want to miss!   CONNECT WITH DR. ROBIN Website Instagram Facebook   SHOP THE THRIVING COLLECTION   GET YOUR COPY OF CAFFEINATE YOUR SOUL: 52 MONDAY MANTRAS HERE: Amazon Barnes and Noble Target Walmart   FOLLOW ALONG: THRIVE Podcast Instagram Erica's Instagram Facebook Coming Up Roses Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 26 May 2021 03:01:00 -0000 Healing our own ”Unfinished Woundedness” and Thriving again WITH PEOPLE - with Dr. Robin from OPRAH! full 69 Cloud10 Today's guest on THRIVE is none other than Dr. Robin Smith - who may be a familiar face (or voice) from her time as Therapist-in-Residence on The Oprah Winfrey Show. Or, maybe you know her from her New York Times Bestselling books, or her times on Go... Today's guest on THRIVE is none other than Dr. Robin Smith - who may be a familiar face (or voice) from her time as Therapist-in-Residence on The Oprah Winfrey Show. Or, maybe you know her from her New York Times Bestselling books, or her times on Good Morning America, the Today Show, ABC, or so many others. It's Doctor freaking Robin! And she's on THRIVE to talk about what it REALLY means to be fearless, what to do with the "unfinished woundedness" we all carry from our childhoods (yes, even you!), and how to handle isolation anxiety to get social again post-pandemic. It's a special guest with such sage wisdom you will not want to miss!   CONNECT WITH DR. ROBIN Website Instagram Facebook   SHOP THE THRIVING COLLECTION   GET YOUR COPY OF CAFFEINATE YOUR SOUL: 52 MONDAY MANTRAS HERE: Amazon Barnes and Noble Target Walmart   FOLLOW ALONG: THRIVE Podcast Instagram Erica's Instagram Facebook Coming Up Roses Learn more about your ad choices. Visit megaphone.fm/adchoices Today's guest on THRIVE is none other than Dr. Robin Smith - who may be a familiar face (or voice) from her time as Therapist-in-Residence on The Oprah Winfrey Show. Or, maybe you know her from her New York Times Bestselling books, or her times on Good Morning America, the Today Show, ABC, or so many others. It's Doctor freaking Robin! And she's on THRIVE to talk about what it REALLY means to be fearless, what to do with the "unfinished woundedness" we all carry from our childhoods (yes, even you!), and how to handle isolation anxiety to get social again post-pandemic. It's a special guest with such sage wisdom you will not want to miss!

 

CONNECT WITH DR. ROBIN

Website

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SHOP THE THRIVING COLLECTION

 

GET YOUR COPY OF CAFFEINATE YOUR SOUL: 52 MONDAY MANTRAS HERE:

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]]> 2353 no Adopting an Abundance Mindset & Adding 10-20 More Hours to your Week - with Rob Matzkin https://thethrivepodcast.podbean.com/e/adopting-an-abundance-mindset-adding-10-20-more-hours-to-your-week-with-rob-matzkin/ How much more would you get done with 10-20 more hours in your week? How much more fulfilled would you feel if you really LOVED your life, your relationships, your job...like they all aligned with your greater purpose on Planet Earth? CEO, athlete and 9x entrepreneur Rob Matzkin is about to rock your world - walk away from today's episode with an abundance mindset, discernment on how to prioritize your time versus delegate to others, and clear tools and takeaways for stepping deeper into your personal purpose while maintaining a sense of balance across the board.   CONNECT WITH ROB Website Instagram   SHOP THE THRIVING COLLECTION   GET YOUR COPY OF CAFFEINATE YOUR SOUL: 52 MONDAY MANTRAS HERE: Amazon Barnes and Noble Target Walmart   FOLLOW ALONG: THRIVE Podcast Instagram Erica's Instagram Facebook Coming Up Roses Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 19 May 2021 03:01:00 -0000 Adopting an Abundance Mindset & Adding 10-20 More Hours to your Week - with Rob Matzkin full 68 Cloud10 How much more would you get done with 10-20 more hours in your week? How much more fulfilled would you feel if you really LOVED your life, your relationships, your job...like they all aligned with your greater purpose on Planet Earth? CEO, athlete an... How much more would you get done with 10-20 more hours in your week? How much more fulfilled would you feel if you really LOVED your life, your relationships, your job...like they all aligned with your greater purpose on Planet Earth? CEO, athlete and 9x entrepreneur Rob Matzkin is about to rock your world - walk away from today's episode with an abundance mindset, discernment on how to prioritize your time versus delegate to others, and clear tools and takeaways for stepping deeper into your personal purpose while maintaining a sense of balance across the board.   CONNECT WITH ROB Website Instagram   SHOP THE THRIVING COLLECTION   GET YOUR COPY OF CAFFEINATE YOUR SOUL: 52 MONDAY MANTRAS HERE: Amazon Barnes and Noble Target Walmart   FOLLOW ALONG: THRIVE Podcast Instagram Erica's Instagram Facebook Coming Up Roses Learn more about your ad choices. Visit megaphone.fm/adchoices How much more would you get done with 10-20 more hours in your week? How much more fulfilled would you feel if you really LOVED your life, your relationships, your job...like they all aligned with your greater purpose on Planet Earth? CEO, athlete and 9x entrepreneur Rob Matzkin is about to rock your world - walk away from today's episode with an abundance mindset, discernment on how to prioritize your time versus delegate to others, and clear tools and takeaways for stepping deeper into your personal purpose while maintaining a sense of balance across the board.

 

CONNECT WITH ROB

Website

Instagram

 

SHOP THE THRIVING COLLECTION

 

GET YOUR COPY OF CAFFEINATE YOUR SOUL: 52 MONDAY MANTRAS HERE:

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]]> 2344 no How to Find your Voice, Launch that Business, & Become Tough as a Mother - with Jennifer Cervantes https://thethrivepodcast.podbean.com/e/how-to-find-your-voice-launch-that-business-become-tough-as-a-mother-with-jennifer-cervantes/ Ever feel so passionately about something that it becomes BIGGER than the thing itself? That’s how Jennifer’s jewelry brand was born - in the peak of the pandemic, no less. She went from being a public schoolteacher to underprivileged kids to owning a celebrity-recognized jewelry business with a mission to unite and equip moms all over the world. Today on THRIVE, Jennifer is sharing her journey AND her best biz tips to the ambitious introverts in the house, who might not have always seen themselves as the head and face of a company - but who obviously have great ideas, skills, and passions that the world NEEDS now.   CONNECT WITH JENNIFER Tough as a Mother website - use code THRIVE30 for 30% off. Instagram   SHOP THE THRIVING COLLECTION   GET YOUR COPY OF CAFFEINATE YOUR SOUL: 52 MONDAY MANTRAS HERE: Amazon Barnes and Noble Target Walmart   FOLLOW ALONG: THRIVE Podcast Instagram Erica's Instagram Facebook Coming Up Roses Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 12 May 2021 03:01:00 -0000 How to Find your Voice, Launch that Business, & Become Tough as a Mother - with Jennifer Cervantes full 67 Cloud10 Ever feel so passionately about something that it becomes BIGGER than the thing itself? That’s how Jennifer’s jewelry brand was born - in the peak of the pandemic, no less. She went from being a public schoolteacher to underprivileged kids to owning ... Ever feel so passionately about something that it becomes BIGGER than the thing itself? That’s how Jennifer’s jewelry brand was born - in the peak of the pandemic, no less. She went from being a public schoolteacher to underprivileged kids to owning a celebrity-recognized jewelry business with a mission to unite and equip moms all over the world. Today on THRIVE, Jennifer is sharing her journey AND her best biz tips to the ambitious introverts in the house, who might not have always seen themselves as the head and face of a company - but who obviously have great ideas, skills, and passions that the world NEEDS now.   CONNECT WITH JENNIFER Tough as a Mother website - use code THRIVE30 for 30% off. Instagram   SHOP THE THRIVING COLLECTION   GET YOUR COPY OF CAFFEINATE YOUR SOUL: 52 MONDAY MANTRAS HERE: Amazon Barnes and Noble Target Walmart   FOLLOW ALONG: THRIVE Podcast Instagram Erica's Instagram Facebook Coming Up Roses Learn more about your ad choices. Visit megaphone.fm/adchoices Ever feel so passionately about something that it becomes BIGGER than the thing itself? That’s how Jennifer’s jewelry brand was born - in the peak of the pandemic, no less. She went from being a public schoolteacher to underprivileged kids to owning a celebrity-recognized jewelry business with a mission to unite and equip moms all over the world. Today on THRIVE, Jennifer is sharing her journey AND her best biz tips to the ambitious introverts in the house, who might not have always seen themselves as the head and face of a company - but who obviously have great ideas, skills, and passions that the world NEEDS now.

 

CONNECT WITH JENNIFER

Tough as a Mother website - use code THRIVE30 for 30% off.

Instagram

 

SHOP THE THRIVING COLLECTION

 

GET YOUR COPY OF CAFFEINATE YOUR SOUL: 52 MONDAY MANTRAS HERE:

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]]> 2343 no An 8-Step Sales Conversation to NOT FEEL GROSS about Selling Anymore! - with Christina Sergnese https://thethrivepodcast.podbean.com/e/an-8-step-sales-conversation-to-not-feel-gross-about-selling-anymore-with-christina-sergnese/ When was the last time you felt actually GOOD about being sold something? And when was the last time you felt good doing the selling? Sometimes, salespeople get a bad rap for feeling icky and being manipulative - but Christina Sergnese is here to show you another way. As an expert in sales, marketing and mindset, she's sharing her 8-step sales conversation to take you from gross selling to sincere sharing, elevating your business AND mind. Most people think their business needs fixing - but she says, it's all in your head.   CONNECT WITH CHRISTINA Instagram Website   SHOP THE THRIVING COLLECTION   GET YOUR COPY OF CAFFEINATE YOUR SOUL: 52 MONDAY MANTRAS HERE: Amazon Barnes and Noble Target Walmart   FOLLOW ALONG: THRIVE Podcast Instagram Erica's Instagram Facebook Coming Up Roses Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 05 May 2021 03:00:00 -0000 An 8-Step Sales Conversation to NOT FEEL GROSS about Selling Anymore! - with Christina Sergnese full 66 Cloud10 When was the last time you felt actually GOOD about being sold something? And when was the last time you felt good doing the selling? Sometimes, salespeople get a bad rap for feeling icky and being manipulative - but Christina Sergnese is here to sho... When was the last time you felt actually GOOD about being sold something? And when was the last time you felt good doing the selling? Sometimes, salespeople get a bad rap for feeling icky and being manipulative - but Christina Sergnese is here to show you another way. As an expert in sales, marketing and mindset, she's sharing her 8-step sales conversation to take you from gross selling to sincere sharing, elevating your business AND mind. Most people think their business needs fixing - but she says, it's all in your head.   CONNECT WITH CHRISTINA Instagram Website   SHOP THE THRIVING COLLECTION   GET YOUR COPY OF CAFFEINATE YOUR SOUL: 52 MONDAY MANTRAS HERE: Amazon Barnes and Noble Target Walmart   FOLLOW ALONG: THRIVE Podcast Instagram Erica's Instagram Facebook Coming Up Roses Learn more about your ad choices. Visit megaphone.fm/adchoices When was the last time you felt actually GOOD about being sold something? And when was the last time you felt good doing the selling? Sometimes, salespeople get a bad rap for feeling icky and being manipulative - but Christina Sergnese is here to show you another way. As an expert in sales, marketing and mindset, she's sharing her 8-step sales conversation to take you from gross selling to sincere sharing, elevating your business AND mind. Most people think their business needs fixing - but she says, it's all in your head.

 

CONNECT WITH CHRISTINA

Instagram

Website

 

SHOP THE THRIVING COLLECTION

 

GET YOUR COPY OF CAFFEINATE YOUR SOUL: 52 MONDAY MANTRAS HERE:

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]]> 2362 no Body Image + Intuitive Eating from a Biblical Perspective (TW: Eating Disorder Recovery) - with Nyla Wiebe https://thethrivepodcast.podbean.com/e/body-image-intuitive-eating-from-a-biblical-perspective-tw-eating-disorder-recovery-with-nyla-wiebe/ Today's episode of THRIVE gave me goosebumps! Nyla Wiebe is a health and life coach who specializes in Intuitive Eating and Body Image Improvement - all from a Christian perspective. [TW: Eating Disorder Recovery] She also struggled with an eating disorder for decades, but is recovered and credits God for her journey. Nyla's story is one of hope, and she shares so much godly wisdom - as well as practical advice - for intuitive eating, following cravings, improving body image, helping a struggling friend...and what the Bible's got to say about all of it. Listen in.   CONNECT WITH NYLA Instagram Website Her Holy Hustle Podcast   SHOP THE THRIVING COLLECTION   GET YOUR COPY OF CAFFEINATE YOUR SOUL: 52 MONDAY MANTRAS HERE: Amazon Barnes and Noble Target Walmart   FOLLOW ALONG: THRIVE Podcast Instagram Erica's Instagram Facebook Coming Up Roses   Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 28 Apr 2021 03:06:27 -0000 Body Image + Intuitive Eating from a Biblical Perspective (TW: Eating Disorder Recovery) - with Nyla Wiebe full 65 Cloud10 Today's episode of THRIVE gave me goosebumps! Nyla Wiebe is a health and life coach who specializes in Intuitive Eating and Body Image Improvement - all from a Christian perspective. [TW: Eating Disorder Recovery] She also struggled with an eating di... Today's episode of THRIVE gave me goosebumps! Nyla Wiebe is a health and life coach who specializes in Intuitive Eating and Body Image Improvement - all from a Christian perspective. [TW: Eating Disorder Recovery] She also struggled with an eating disorder for decades, but is recovered and credits God for her journey. Nyla's story is one of hope, and she shares so much godly wisdom - as well as practical advice - for intuitive eating, following cravings, improving body image, helping a struggling friend...and what the Bible's got to say about all of it. Listen in.   CONNECT WITH NYLA Instagram Website Her Holy Hustle Podcast   SHOP THE THRIVING COLLECTION   GET YOUR COPY OF CAFFEINATE YOUR SOUL: 52 MONDAY MANTRAS HERE: Amazon Barnes and Noble Target Walmart   FOLLOW ALONG: THRIVE Podcast Instagram Erica's Instagram Facebook Coming Up Roses   Learn more about your ad choices. Visit megaphone.fm/adchoices Today's episode of THRIVE gave me goosebumps! Nyla Wiebe is a health and life coach who specializes in Intuitive Eating and Body Image Improvement - all from a Christian perspective. [TW: Eating Disorder Recovery] She also struggled with an eating disorder for decades, but is recovered and credits God for her journey. Nyla's story is one of hope, and she shares so much godly wisdom - as well as practical advice - for intuitive eating, following cravings, improving body image, helping a struggling friend...and what the Bible's got to say about all of it. Listen in.

 

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]]> 1990 no Intentional Motherhood & Learning to Thrive as a Mom (+ Human) Again - with Dr. Jen Blossom https://thethrivepodcast.podbean.com/e/intentional-motherhood-learning-to-thrive-as-a-mom-human-again-with-dr-jen-blossom/ Calling all mamas! Powerhouse mom AND boss, Dr. Jennifer Blossom is digging in and diving deep into the realities of motherhood, and telling us what it takes to break the survival cycle to choose to thrive again - both as a mom, and as a human being. We talk about crucial mindset shifts that moms HAVE to take to avoid overwhelm and anxiety, time management tips to get back more of the time you swear you just “don’t have,” how to create a more flexible schedule that works for everyone and you’re actually okay with - and then some. I know you’re going to come away from this conversation feeling re-invigorated in your own motherhood journey, whether you’re a brand spankin’ new mama or a already a few kids in.   CONNECT WITH DR. JEN BLOSSOM Website The Blossoming Moms Show (podcast) Instagram   SHOP THE THRIVING COLLECTION   GET YOUR COPY OF CAFFEINATE YOUR SOUL: 52 MONDAY MANTRAS HERE: Amazon Barnes and Noble Target Walmart   FOLLOW ALONG: THRIVE Podcast Instagram Erica's Instagram Facebook Coming Up Roses Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 21 Apr 2021 02:00:00 -0000 Intentional Motherhood & Learning to Thrive as a Mom (+ Human) Again - with Dr. Jen Blossom full 64 Cloud10 Calling all mamas! Powerhouse mom AND boss, Dr. Jennifer Blossom is digging in and diving deep into the realities of motherhood, and telling us what it takes to break the survival cycle to choose to thrive again - both as a mom, and as a human being.... Calling all mamas! Powerhouse mom AND boss, Dr. Jennifer Blossom is digging in and diving deep into the realities of motherhood, and telling us what it takes to break the survival cycle to choose to thrive again - both as a mom, and as a human being. We talk about crucial mindset shifts that moms HAVE to take to avoid overwhelm and anxiety, time management tips to get back more of the time you swear you just “don’t have,” how to create a more flexible schedule that works for everyone and you’re actually okay with - and then some. I know you’re going to come away from this conversation feeling re-invigorated in your own motherhood journey, whether you’re a brand spankin’ new mama or a already a few kids in.   CONNECT WITH DR. JEN BLOSSOM Website The Blossoming Moms Show (podcast) Instagram   SHOP THE THRIVING COLLECTION   GET YOUR COPY OF CAFFEINATE YOUR SOUL: 52 MONDAY MANTRAS HERE: Amazon Barnes and Noble Target Walmart   FOLLOW ALONG: THRIVE Podcast Instagram Erica's Instagram Facebook Coming Up Roses Learn more about your ad choices. Visit megaphone.fm/adchoices Calling all mamas! Powerhouse mom AND boss, Dr. Jennifer Blossom is digging in and diving deep into the realities of motherhood, and telling us what it takes to break the survival cycle to choose to thrive again - both as a mom, and as a human being. We talk about crucial mindset shifts that moms HAVE to take to avoid overwhelm and anxiety, time management tips to get back more of the time you swear you just “don’t have,” how to create a more flexible schedule that works for everyone and you’re actually okay with - and then some. I know you’re going to come away from this conversation feeling re-invigorated in your own motherhood journey, whether you’re a brand spankin’ new mama or a already a few kids in.

 

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]]> 2438 no Mastering your MONEY MINDSET: From $0 to $40,000 in One Month - with Liz Wilcox https://thethrivepodcast.podbean.com/e/mastering-your-money-mindset-from-0-to-40000-in-one-month-with-liz-wilcox/ Liz Wilcox knows what's it like to sleep in a park bench, to live in a house with no plumbing, and to not be able to count on a penny from your parents. She also knows what it's like to say NO MORE, to choose a different path, and to go from making $0 in your business to over $40,000 in one month. Liz is an email marketing guru, a "mompreneur," and a great laugh, and she's here to help you assess your own emotional relationship with money and adjust your own money mindset so that you, too, can be financially free.   GET YOUR COPY OF CAFFEINATE YOUR SOUL: 52 MONDAY MANTRAS HERE: Amazon Barnes and Noble Target Walmart   CONNECT WITH LIZ Website Instagram Facebook   SHOP THE THRIVING COLLECTION   FOLLOW ALONG: THRIVE Podcast Instagram Erica's Instagram Facebook Coming Up Roses Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 14 Apr 2021 17:24:14 -0000 Mastering your MONEY MINDSET: From $0 to $40,000 in One Month - with Liz Wilcox full 63 Cloud10 Liz Wilcox knows what's it like to sleep in a park bench, to live in a house with no plumbing, and to not be able to count on a penny from your parents. She also knows what it's like to say NO MORE, to choose a different path, and to go from making $... Liz Wilcox knows what's it like to sleep in a park bench, to live in a house with no plumbing, and to not be able to count on a penny from your parents. She also knows what it's like to say NO MORE, to choose a different path, and to go from making $0 in your business to over $40,000 in one month. Liz is an email marketing guru, a "mompreneur," and a great laugh, and she's here to help you assess your own emotional relationship with money and adjust your own money mindset so that you, too, can be financially free.   GET YOUR COPY OF CAFFEINATE YOUR SOUL: 52 MONDAY MANTRAS HERE: Amazon Barnes and Noble Target Walmart   CONNECT WITH LIZ Website Instagram Facebook   SHOP THE THRIVING COLLECTION   FOLLOW ALONG: THRIVE Podcast Instagram Erica's Instagram Facebook Coming Up Roses Learn more about your ad choices. Visit megaphone.fm/adchoices Liz Wilcox knows what's it like to sleep in a park bench, to live in a house with no plumbing, and to not be able to count on a penny from your parents. She also knows what it's like to say NO MORE, to choose a different path, and to go from making $0 in your business to over $40,000 in one month. Liz is an email marketing guru, a "mompreneur," and a great laugh, and she's here to help you assess your own emotional relationship with money and adjust your own money mindset so that you, too, can be financially free.

 

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]]> 3094 no How I Turned my 3 Terrible Tragedies into a Super Awesome Life - with Positivity Expert, Jane Enright https://thethrivepodcast.podbean.com/e/how-i-turned-my-3-terrible-tragedies-into-a-super-awesome-life-with-positivity-expert-jane-enright/ Jane Enright has been through the storm...and another, and another, and another. In the same way she suffered a major brain injury that lost her her business, memory and speech, her partner suffered a terrible car accident, and cancer took her best friend of 40 years. She's also had three miscarriages, so she's greeted pain and hardship at her door time and time again - yet today, she's here as a "positivity expert" leading a community called "My Super Awesome Life" and with a book called "Butter Side Up." Jane's story is incredible and her perspective inspiring, and today on THRIVE she's shedding light on everything from "toxic positivity" to her specific strategy for handling life's "Oh My God" moments that happen quickly and unexpectedly.   GET YOUR COPY OF CAFFEINATE YOUR SOUL: 52 MONDAY MANTRAS HERE: Amazon Barnes and Noble Target Walmart   CONNECT WITH JANE: Butter Side Up: How I Survived My Most Terrible Year & Created My Super Awesome Life My Super Awesome Life website Instagram   SHOP THE THRIVING COLLECTION   FOLLOW ALONG: THRIVE Podcast Instagram Erica's Instagram Facebook Coming Up Roses Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 07 Apr 2021 02:34:45 -0000 How I Turned my 3 Terrible Tragedies into a Super Awesome Life - with Positivity Expert, Jane Enright full 62 Cloud10 Jane Enright has been through the storm...and another, and another, and another. In the same way she suffered a major brain injury that lost her her business, memory and speech, her partner suffered a terrible car accident, and cancer took her best f... Jane Enright has been through the storm...and another, and another, and another. In the same way she suffered a major brain injury that lost her her business, memory and speech, her partner suffered a terrible car accident, and cancer took her best friend of 40 years. She's also had three miscarriages, so she's greeted pain and hardship at her door time and time again - yet today, she's here as a "positivity expert" leading a community called "My Super Awesome Life" and with a book called "Butter Side Up." Jane's story is incredible and her perspective inspiring, and today on THRIVE she's shedding light on everything from "toxic positivity" to her specific strategy for handling life's "Oh My God" moments that happen quickly and unexpectedly.   GET YOUR COPY OF CAFFEINATE YOUR SOUL: 52 MONDAY MANTRAS HERE: Amazon Barnes and Noble Target Walmart   CONNECT WITH JANE: Butter Side Up: How I Survived My Most Terrible Year & Created My Super Awesome Life My Super Awesome Life website Instagram   SHOP THE THRIVING COLLECTION   FOLLOW ALONG: THRIVE Podcast Instagram Erica's Instagram Facebook Coming Up Roses Learn more about your ad choices. Visit megaphone.fm/adchoices Jane Enright has been through the storm...and another, and another, and another. In the same way she suffered a major brain injury that lost her her business, memory and speech, her partner suffered a terrible car accident, and cancer took her best friend of 40 years. She's also had three miscarriages, so she's greeted pain and hardship at her door time and time again - yet today, she's here as a "positivity expert" leading a community called "My Super Awesome Life" and with a book called "Butter Side Up." Jane's story is incredible and her perspective inspiring, and today on THRIVE she's shedding light on everything from "toxic positivity" to her specific strategy for handling life's "Oh My God" moments that happen quickly and unexpectedly.

 

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]]> 2294 no My Mom is on the Podcast Today! Happy Birthday to Me! https://thethrivepodcast.podbean.com/e/my-mom-is-on-the-podcast-today-happy-birthday-to-me/ It's my birthday! Hooray! Per popular request, today's episode of THRIVE features a very special guest - MY MOM. She's giving you the scoop on what I was *really* like as a kid, what was hardest about raising me and why, and thoughts on our mother/daughter relationship. We dive deep into some of the good AND the bad that I've had to talk to my therapist about years later, and also get her take on what to do to make your relationship with your own mom the best it can be today. DROP HER FIVE STARS to show her some lovelovelove!   SHOP THE THRIVING COLLECTION   GET YOUR COPY OF CAFFEINATE YOUR SOUL: 52 MONDAY MANTRAS HERE: Amazon Barnes and Noble Target Walmart   FOLLOW ALONG: THRIVE Podcast Instagram Instagram Facebook Coming Up Roses Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 24 Mar 2021 02:08:53 -0000 My Mom is on the Podcast Today! Happy Birthday to Me! full 61 Cloud10 It's my birthday! Hooray! Per popular request, today's episode of THRIVE features a very special guest - MY MOM. She's giving you the scoop on what I was *really* like as a kid, what was hardest about raising me and why, and thoughts on our mother/da... It's my birthday! Hooray! Per popular request, today's episode of THRIVE features a very special guest - MY MOM. She's giving you the scoop on what I was *really* like as a kid, what was hardest about raising me and why, and thoughts on our mother/daughter relationship. We dive deep into some of the good AND the bad that I've had to talk to my therapist about years later, and also get her take on what to do to make your relationship with your own mom the best it can be today. DROP HER FIVE STARS to show her some lovelovelove!   SHOP THE THRIVING COLLECTION   GET YOUR COPY OF CAFFEINATE YOUR SOUL: 52 MONDAY MANTRAS HERE: Amazon Barnes and Noble Target Walmart   FOLLOW ALONG: THRIVE Podcast Instagram Instagram Facebook Coming Up Roses Learn more about your ad choices. Visit megaphone.fm/adchoices It's my birthday! Hooray! Per popular request, today's episode of THRIVE features a very special guest - MY MOM. She's giving you the scoop on what I was *really* like as a kid, what was hardest about raising me and why, and thoughts on our mother/daughter relationship. We dive deep into some of the good AND the bad that I've had to talk to my therapist about years later, and also get her take on what to do to make your relationship with your own mom the best it can be today. DROP HER FIVE STARS to show her some lovelovelove!

 

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]]> 1920 no From Limited to Liberated: Finding your Life’s ”Sugar Linings” - with Christina Lenkowski https://thethrivepodcast.podbean.com/e/from-limited-to-liberated-finding-your-lifes-sugar-linings-with-christina-lenkowski/ Christina Lenkowski is a hilarious, real breath of fresh air - besides being an absolutely badass publicity pro, business owner, Hamilton super-fan, and work-at-home mom of a special needs kiddo. She also has Type 1 Diabetes, so much of her everyday life involves intentionally finding (and creating) "sugar linings." While some may feel limited by a chronic illness, Christina is liberated - and she's here to help you feel the same, no matter the hand you've been dealt.   GET YOUR COPY OF CAFFEINATE YOUR SOUL: 52 MONDAY MANTRAS HERE: Amazon Barnes and Noble Target Walmart   CONNECT WITH CHRISTINA Website Instagram   SHOP THE THRIVING COLLECTION   FOLLOW ALONG: THRIVE Podcast Instagram Erica's Instagram Facebook Coming Up Roses Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 17 Mar 2021 00:30:00 -0000 From Limited to Liberated: Finding your Life’s ”Sugar Linings” - with Christina Lenkowski full 60 Cloud10 Christina Lenkowski is a hilarious, real breath of fresh air - besides being an absolutely badass publicity pro, business owner, Hamilton super-fan, and work-at-home mom of a special needs kiddo. She also has Type 1 Diabetes, so much of her everyday ... Christina Lenkowski is a hilarious, real breath of fresh air - besides being an absolutely badass publicity pro, business owner, Hamilton super-fan, and work-at-home mom of a special needs kiddo. She also has Type 1 Diabetes, so much of her everyday life involves intentionally finding (and creating) "sugar linings." While some may feel limited by a chronic illness, Christina is liberated - and she's here to help you feel the same, no matter the hand you've been dealt.   GET YOUR COPY OF CAFFEINATE YOUR SOUL: 52 MONDAY MANTRAS HERE: Amazon Barnes and Noble Target Walmart   CONNECT WITH CHRISTINA Website Instagram   SHOP THE THRIVING COLLECTION   FOLLOW ALONG: THRIVE Podcast Instagram Erica's Instagram Facebook Coming Up Roses Learn more about your ad choices. Visit megaphone.fm/adchoices GET YOUR COPY OF CAFFEINATE YOUR SOUL: 52 MONDAY MANTRAS HERE:

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]]> 3613 no How to Be Happier Than You’ve Ever Been Before (according to science!) - with Dr. Wendy O’ Connor https://thethrivepodcast.podbean.com/e/how-to-be-happier-than-you-ve-ever-been-before-according-to-science-with-dr-wendy-o-connor/ Dr. Wendy O'Connor is BACK on THRIVE, which is a true treat - her last episode (Episode 15) is still the MOST listened to THRIVE episode to date, so it's safe to say that we ALL want more happiness in our lives! Dr. Wendy's advice is the farthest thing from fluff - she's a Stanford-trained Positive Psychologist, Life Strategist & Coach, and she's helping all of us be happier than ever before - even after 2020. Come away from today's talk with actual tools to look at your own life more clearly, and retrain your brain to free your mind - and your life.   GET YOUR COPY OF CAFFEINATE YOUR SOUL: 52 MONDAY MANTRAS HERE: Amazon Barnes and Noble   CONNECT WITH WENDY: Dr. Wendy O'Connor Website Dr. Wendy O'Connor's IG Dr. Wendy O'Connor's Facebook   SHOP THE THRIVING COLLECTION   FOLLOW ALONG: Coming Up Roses the blog THRIVE Podcast Instagram Erica's Instagram Facebook   Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 10 Mar 2021 04:41:53 -0000 How to Be Happier Than You’ve Ever Been Before (according to science!) - with Dr. Wendy O’ Connor full 59 Cloud10 Dr. Wendy O'Connor is BACK on THRIVE, which is a true treat - her last episode (Episode 15) is still the MOST listened to THRIVE episode to date, so it's safe to say that we ALL want more happiness in our lives! Dr. Wendy's advice is the farthest thi... Dr. Wendy O'Connor is BACK on THRIVE, which is a true treat - her last episode (Episode 15) is still the MOST listened to THRIVE episode to date, so it's safe to say that we ALL want more happiness in our lives! Dr. Wendy's advice is the farthest thing from fluff - she's a Stanford-trained Positive Psychologist, Life Strategist & Coach, and she's helping all of us be happier than ever before - even after 2020. Come away from today's talk with actual tools to look at your own life more clearly, and retrain your brain to free your mind - and your life.   GET YOUR COPY OF CAFFEINATE YOUR SOUL: 52 MONDAY MANTRAS HERE: Amazon Barnes and Noble   CONNECT WITH WENDY: Dr. Wendy O'Connor Website Dr. Wendy O'Connor's IG Dr. Wendy O'Connor's Facebook   SHOP THE THRIVING COLLECTION   FOLLOW ALONG: Coming Up Roses the blog THRIVE Podcast Instagram Erica's Instagram Facebook   Learn more about your ad choices. Visit megaphone.fm/adchoices Dr. Wendy O'Connor is BACK on THRIVE, which is a true treat - her last episode (Episode 15) is still the MOST listened to THRIVE episode to date, so it's safe to say that we ALL want more happiness in our lives! Dr. Wendy's advice is the farthest thing from fluff - she's a Stanford-trained Positive Psychologist, Life Strategist & Coach, and she's helping all of us be happier than ever before - even after 2020. Come away from today's talk with actual tools to look at your own life more clearly, and retrain your brain to free your mind - and your life.

 

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]]> 3123 no Moving your Body (The Right Way) as a Pregnant or Postpartum Mama - with Keisha Tower https://thethrivepodcast.podbean.com/e/moving-your-body-the-right-way-as-a-pregnant-or-postpartum-mama-with-keisha-tower/ Becoming a mom turned Keisha Tower's life upside down - and not just in a good way. While social media makes it look like mom life is newborn bliss and endless snuggles, it's also hard - really freaking hard. After being diagnosed with Postpartum Depression & Anxiety, Keisha found strength (literally) in Crossfit exercise, therapy, and writing - and now she's helping fellow pregnant and/or postpartum mamas find the support she always wished she had. In this raw episode of THRIVE, Keisha tells it like it is with the realities of body and brain changes in motherhood, as well as a vulnerable look at what happens when you totally "flop" in entrepreneurship - but have to pick yourself up and keep striving to thrive.   GET YOUR COPY OF CAFFEINATE YOUR SOUL: 52 MONDAY MANTRAS HERE: Amazon Barnes and Noble Target Walmart   CONNECT WITH KEISHA Website The Kentucky Momma Podcast Instagram Facebook   SHOP THE THRIVING COLLECTION   FOLLOW ALONG: THRIVE Podcast Instagram Erica's Instagram Facebook Coming Up Roses Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 03 Mar 2021 03:58:31 -0000 Moving your Body (The Right Way) as a Pregnant or Postpartum Mama - with Keisha Tower full 58 Cloud10 Becoming a mom turned Keisha Tower's life upside down - and not just in a good way. While social media makes it look like mom life is newborn bliss and endless snuggles, it's also hard - really freaking hard. After being diagnosed with Postpartum Dep... Becoming a mom turned Keisha Tower's life upside down - and not just in a good way. While social media makes it look like mom life is newborn bliss and endless snuggles, it's also hard - really freaking hard. After being diagnosed with Postpartum Depression & Anxiety, Keisha found strength (literally) in Crossfit exercise, therapy, and writing - and now she's helping fellow pregnant and/or postpartum mamas find the support she always wished she had. In this raw episode of THRIVE, Keisha tells it like it is with the realities of body and brain changes in motherhood, as well as a vulnerable look at what happens when you totally "flop" in entrepreneurship - but have to pick yourself up and keep striving to thrive.   GET YOUR COPY OF CAFFEINATE YOUR SOUL: 52 MONDAY MANTRAS HERE: Amazon Barnes and Noble Target Walmart   CONNECT WITH KEISHA Website The Kentucky Momma Podcast Instagram Facebook   SHOP THE THRIVING COLLECTION   FOLLOW ALONG: THRIVE Podcast Instagram Erica's Instagram Facebook Coming Up Roses Learn more about your ad choices. Visit megaphone.fm/adchoices Becoming a mom turned Keisha Tower's life upside down - and not just in a good way. While social media makes it look like mom life is newborn bliss and endless snuggles, it's also hard - really freaking hard. After being diagnosed with Postpartum Depression & Anxiety, Keisha found strength (literally) in Crossfit exercise, therapy, and writing - and now she's helping fellow pregnant and/or postpartum mamas find the support she always wished she had. In this raw episode of THRIVE, Keisha tells it like it is with the realities of body and brain changes in motherhood, as well as a vulnerable look at what happens when you totally "flop" in entrepreneurship - but have to pick yourself up and keep striving to thrive.

 

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]]> 2439 yes How to FINALLY Get Over Rejection with this One Universal Truth - with Harlan Cohen https://thethrivepodcast.podbean.com/e/how-to-finally-get-over-rejection-with-this-one-universal-truth-with-harlan-cohen/ Today on THRIVE, Rejection Expert & NYT Bestselling Author, Harlan Cohen, is shedding light on ONE Universal Truth to help you finally get over rejection of any kind. He's got practical insight into processing rejections more informationally (versus emotionally), the three different KINDS of rejection we face, as well as a powerful way to write your own story as if it's already happened...and then make it so. Don't miss it!   GET YOUR COPY OF CAFFEINATE YOUR SOUL: 52 MONDAY MANTRAS HERE: Amazon Barnes and Noble Target Walmart   CONNECT WITH HARLAN Win or Learn: The Naked Truth About Turning Every Rejection into Your Ultimate Success Website Facebook TikTok Instagram   SHOP THE THRIVING COLLECTION   FOLLOW ALONG: THRIVE Podcast Instagram Erica's Instagram Facebook Coming Up Roses Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 24 Feb 2021 02:00:00 -0000 How to FINALLY Get Over Rejection with this One Universal Truth - with Harlan Cohen full 57 Cloud10 Today on THRIVE, Rejection Expert & NYT Bestselling Author, Harlan Cohen, is shedding light on ONE Universal Truth to help you finally get over rejection of any kind. He's got practical insight into processing rejections more informationally (versus ... Today on THRIVE, Rejection Expert & NYT Bestselling Author, Harlan Cohen, is shedding light on ONE Universal Truth to help you finally get over rejection of any kind. He's got practical insight into processing rejections more informationally (versus emotionally), the three different KINDS of rejection we face, as well as a powerful way to write your own story as if it's already happened...and then make it so. Don't miss it!   GET YOUR COPY OF CAFFEINATE YOUR SOUL: 52 MONDAY MANTRAS HERE: Amazon Barnes and Noble Target Walmart   CONNECT WITH HARLAN Win or Learn: The Naked Truth About Turning Every Rejection into Your Ultimate Success Website Facebook TikTok Instagram   SHOP THE THRIVING COLLECTION   FOLLOW ALONG: THRIVE Podcast Instagram Erica's Instagram Facebook Coming Up Roses Learn more about your ad choices. Visit megaphone.fm/adchoices Today on THRIVE, Rejection Expert & NYT Bestselling Author, Harlan Cohen, is shedding light on ONE Universal Truth to help you finally get over rejection of any kind. He's got practical insight into processing rejections more informationally (versus emotionally), the three different KINDS of rejection we face, as well as a powerful way to write your own story as if it's already happened...and then make it so. Don't miss it!

 

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]]> 3081 no Thriving as a Black Woman Married to a White Cop - with Ruthie Ridley https://thethrivepodcast.podbean.com/e/thriving-as-a-black-woman-married-to-a-white-cop-with-ruthie-ridley/ Ruthie Ridley is a lot of things. She's a content creator an influencer, a nurse, a podcaster, a worship leader and a mom of three - she's also a Black woman in America, married to a white cop. I'm so honored to give my girlfriend space to speak her truth on THRIVE - I hope you can come into the conversation with an open heart and leaving feeling the size of Ruthie's.   GET YOUR COPY OF CAFFEINATE YOUR SOUL: 52 MONDAY MANTRAS HERE: Amazon Barnes and Noble Target Walmart   CONNECT WITH RUTHIE Ruthie's Instagram My Girl Podcast Ruthann's Journal   SHOP THE THRIVING COLLECTION   FOLLOW ALONG: THRIVE Podcast Instagram Erica's Instagram Facebook Coming Up Roses   Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 17 Feb 2021 02:45:00 -0000 Thriving as a Black Woman Married to a White Cop - with Ruthie Ridley full 56 Cloud10 Ruthie Ridley is a lot of things. She's a content creator an influencer, a nurse, a podcaster, a worship leader and a mom of three - she's also a Black woman in America, married to a white cop. I'm so honored to give my girlfriend space to speak her ... Ruthie Ridley is a lot of things. She's a content creator an influencer, a nurse, a podcaster, a worship leader and a mom of three - she's also a Black woman in America, married to a white cop. I'm so honored to give my girlfriend space to speak her truth on THRIVE - I hope you can come into the conversation with an open heart and leaving feeling the size of Ruthie's.   GET YOUR COPY OF CAFFEINATE YOUR SOUL: 52 MONDAY MANTRAS HERE: Amazon Barnes and Noble Target Walmart   CONNECT WITH RUTHIE Ruthie's Instagram My Girl Podcast Ruthann's Journal   SHOP THE THRIVING COLLECTION   FOLLOW ALONG: THRIVE Podcast Instagram Erica's Instagram Facebook Coming Up Roses   Learn more about your ad choices. Visit megaphone.fm/adchoices Ruthie Ridley is a lot of things. She's a content creator an influencer, a nurse, a podcaster, a worship leader and a mom of three - she's also a Black woman in America, married to a white cop. I'm so honored to give my girlfriend space to speak her truth on THRIVE - I hope you can come into the conversation with an open heart and leaving feeling the size of Ruthie's.

 

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]]> 1611 no What I Learned from 50 One-on-One dates with my Girlfriends in One Year (Happy GALENTINE’S Day!) - with Shari Leid https://thethrivepodcast.podbean.com/e/what-i-learned-from-50-one-on-one-dates-with-my-girlfriends-in-one-year-happy-galentines-day-with-shari-leid/ Shari is basically your queen Galentine. In one year, she intentionally made 50 one-on-one dates happen with friends, simply to tell them how they have positively impacted her life. After being abandoned as a baby in a cardboard box with no name, no birthdate - essentially, no identity - Shari found message in her mess and now thrives on helping other women uncover their own. This life coach and book author has words of wisdom to share on what she learned as both teacher and student, talking with girlfriends and maximizing friendships and relationships along the way.   GET YOUR COPY OF CAFFEINATE YOUR SOUL: 52 MONDAY MANTRAS HERE: Amazon Barnes and Noble Target Walmart   CONNECT WITH SHARI The 50/50 Friendship Flow: Life Lessons From and For My Girlfriends Website Instagram Facebook   SHOP THE THRIVING COLLECTION   FOLLOW ALONG: THRIVE Podcast Instagram Erica's Instagram Facebook Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 10 Feb 2021 02:30:00 -0000 What I Learned from 50 One-on-One dates with my Girlfriends in One Year (Happy GALENTINE’S Day!) - with Shari Leid full 55 Cloud10 Shari is basically your queen Galentine. In one year, she intentionally made 50 one-on-one dates happen with friends, simply to tell them how they have positively impacted her life. After being abandoned as a baby in a cardboard box with no name, no ... Shari is basically your queen Galentine. In one year, she intentionally made 50 one-on-one dates happen with friends, simply to tell them how they have positively impacted her life. After being abandoned as a baby in a cardboard box with no name, no birthdate - essentially, no identity - Shari found message in her mess and now thrives on helping other women uncover their own. This life coach and book author has words of wisdom to share on what she learned as both teacher and student, talking with girlfriends and maximizing friendships and relationships along the way.   GET YOUR COPY OF CAFFEINATE YOUR SOUL: 52 MONDAY MANTRAS HERE: Amazon Barnes and Noble Target Walmart   CONNECT WITH SHARI The 50/50 Friendship Flow: Life Lessons From and For My Girlfriends Website Instagram Facebook   SHOP THE THRIVING COLLECTION   FOLLOW ALONG: THRIVE Podcast Instagram Erica's Instagram Facebook Learn more about your ad choices. Visit megaphone.fm/adchoices Shari is basically your queen Galentine. In one year, she intentionally made 50 one-on-one dates happen with friends, simply to tell them how they have positively impacted her life. After being abandoned as a baby in a cardboard box with no name, no birthdate - essentially, no identity - Shari found message in her mess and now thrives on helping other women uncover their own. This life coach and book author has words of wisdom to share on what she learned as both teacher and student, talking with girlfriends and maximizing friendships and relationships along the way.

 

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]]> 1916 no Finding (+ Accepting) the REDIRECTION from the Rejection - with Katie Bulmer https://thethrivepodcast.podbean.com/e/finding-accepting-the-redirection-from-the-rejection-with-katie-bulmer/ One day, Katie Bulmer heard the voice of God. And it wasn't some big, loud booming echo from the heavens - but it sure was life-altering. As an author and speaker at over 30 colleges across the country, Katie's path took an unexpected turn when she went from marketing agency career girl to newfound motivational sorority speaker, speaking the truths she wished she had had and helping the next generation with everything from boys to bosses. In this episode of THRIVE, Katie and Erica get real about what "the voice of God" sounds like AND looks like in your own life, and how to find and truly accept the redirection from rejections.   GET YOUR COPY OF CAFFEINATE YOUR SOUL: 52 MONDAY MANTRAS HERE: Amazon Barnes and Noble Target Walmart   CONNECT WITH KATIE Website Truth for Your Twenties podcast Instagram Tiktok   SHOP THE THRIVING COLLECTION   FOLLOW ALONG: Coming Up Roses the blog THRIVE Podcast Instagram Erica's Instagram Facebook Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 03 Feb 2021 03:16:58 -0000 Finding (+ Accepting) the REDIRECTION from the Rejection - with Katie Bulmer full 54 Cloud10 One day, Katie Bulmer heard the voice of God. And it wasn't some big, loud booming echo from the heavens - but it sure was life-altering. As an author and speaker at over 30 colleges across the country, Katie's path took an unexpected turn when she w... One day, Katie Bulmer heard the voice of God. And it wasn't some big, loud booming echo from the heavens - but it sure was life-altering. As an author and speaker at over 30 colleges across the country, Katie's path took an unexpected turn when she went from marketing agency career girl to newfound motivational sorority speaker, speaking the truths she wished she had had and helping the next generation with everything from boys to bosses. In this episode of THRIVE, Katie and Erica get real about what "the voice of God" sounds like AND looks like in your own life, and how to find and truly accept the redirection from rejections.   GET YOUR COPY OF CAFFEINATE YOUR SOUL: 52 MONDAY MANTRAS HERE: Amazon Barnes and Noble Target Walmart   CONNECT WITH KATIE Website Truth for Your Twenties podcast Instagram Tiktok   SHOP THE THRIVING COLLECTION   FOLLOW ALONG: Coming Up Roses the blog THRIVE Podcast Instagram Erica's Instagram Facebook Learn more about your ad choices. Visit megaphone.fm/adchoices One day, Katie Bulmer heard the voice of God. And it wasn't some big, loud booming echo from the heavens - but it sure was life-altering. As an author and speaker at over 30 colleges across the country, Katie's path took an unexpected turn when she went from marketing agency career girl to newfound motivational sorority speaker, speaking the truths she wished she had had and helping the next generation with everything from boys to bosses. In this episode of THRIVE, Katie and Erica get real about what "the voice of God" sounds like AND looks like in your own life, and how to find and truly accept the redirection from rejections.

 

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]]> 2149 no On Investing in your STRENGTHS to Truly Thrive (+ 4 Lessons from a Certified Pinterest Expert) - with Tereza Toledo https://thethrivepodcast.podbean.com/e/on-investing-in-your-strengths-to-truly-thrive-4-lessons-from-a-certified-pinterest-expert-with-tereza-toledo/ Tereza Toledo is a lot of things. She's a multi-lingual, overachieving small business owner from Brazil who now lives in Tampa, Florida - and also used to practice law and work as a personal trainer. Now, Tereza is a certified Pinterest expert strategist, working with Pinterest's team to know the platform inside and out to help her clients achieve greater success. In today's episode, she's shedding light on a few key tips to help you thrive on Pinterest, as well as must-hear perspective on life's inevitable challenges and what-if's as they come.   GET YOUR COPY OF CAFFEINATE YOUR SOUL: 52 MONDAY MANTRAS HERE: Amazon Barnes and Noble Target Walmart   CONNECT WITH TEREZA Website Instagram Facebook Pinterest   SHOP THE THRIVING COLLECTION   FOLLOW ALONG: Coming Up Roses the blog THRIVE Podcast Instagram Erica's Instagram Facebook Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 27 Jan 2021 04:21:09 -0000 On Investing in your STRENGTHS to Truly Thrive (+ 4 Lessons from a Certified Pinterest Expert) - with Tereza Toledo full 53 Cloud10 Tereza Toledo is a lot of things. She's a multi-lingual, overachieving small business owner from Brazil who now lives in Tampa, Florida - and also used to practice law and work as a personal trainer. Now, Tereza is a certified Pinterest expert strate... Tereza Toledo is a lot of things. She's a multi-lingual, overachieving small business owner from Brazil who now lives in Tampa, Florida - and also used to practice law and work as a personal trainer. Now, Tereza is a certified Pinterest expert strategist, working with Pinterest's team to know the platform inside and out to help her clients achieve greater success. In today's episode, she's shedding light on a few key tips to help you thrive on Pinterest, as well as must-hear perspective on life's inevitable challenges and what-if's as they come.   GET YOUR COPY OF CAFFEINATE YOUR SOUL: 52 MONDAY MANTRAS HERE: Amazon Barnes and Noble Target Walmart   CONNECT WITH TEREZA Website Instagram Facebook Pinterest   SHOP THE THRIVING COLLECTION   FOLLOW ALONG: Coming Up Roses the blog THRIVE Podcast Instagram Erica's Instagram Facebook Learn more about your ad choices. Visit megaphone.fm/adchoices Tereza Toledo is a lot of things. She's a multi-lingual, overachieving small business owner from Brazil who now lives in Tampa, Florida - and also used to practice law and work as a personal trainer. Now, Tereza is a certified Pinterest expert strategist, working with Pinterest's team to know the platform inside and out to help her clients achieve greater success. In today's episode, she's shedding light on a few key tips to help you thrive on Pinterest, as well as must-hear perspective on life's inevitable challenges and what-if's as they come.

 

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]]> 2768 no Just Hanging Out at the (Kitchen) Island on My Husband’s Birthday... https://thethrivepodcast.podbean.com/e/just-hanging-out-at-the-kitchen-island-on-my-husbands-birthday/ Happy Birthday to Erica's husband, Jamie! In today's special episode of THRIVE, E & J are at their kitchen island to answer a few rapid fire questions, as Jamie reflects on his last year and the new year ahead. A'ing Q's like: "How do you make time for each other with a baby?" "What are your most and least favorite traits about each other?" "How did you know you were ready for kids?"    SHOP THE THRIVING COLLECTION   GET YOUR COPY OF CAFFEINATE YOUR SOUL: 52 MONDAY MANTRAS HERE: Amazon Barnes and Noble Target Walmart   FOLLOW ALONG: Coming Up Roses the blog THRIVE Podcast Instagram Erica's Instagram Facebook Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 20 Jan 2021 03:54:01 -0000 Just Hanging Out at the (Kitchen) Island on My Husband’s Birthday... full 52 Cloud10 Happy Birthday to Erica's husband, Jamie! In today's special episode of THRIVE, E & J are at their kitchen island to answer a few rapid fire questions, as Jamie reflects on his last year and the new year ahead. A'ing Q's like: "How do you make time f... Happy Birthday to Erica's husband, Jamie! In today's special episode of THRIVE, E & J are at their kitchen island to answer a few rapid fire questions, as Jamie reflects on his last year and the new year ahead. A'ing Q's like: "How do you make time for each other with a baby?" "What are your most and least favorite traits about each other?" "How did you know you were ready for kids?"    SHOP THE THRIVING COLLECTION   GET YOUR COPY OF CAFFEINATE YOUR SOUL: 52 MONDAY MANTRAS HERE: Amazon Barnes and Noble Target Walmart   FOLLOW ALONG: Coming Up Roses the blog THRIVE Podcast Instagram Erica's Instagram Facebook Learn more about your ad choices. Visit megaphone.fm/adchoices Happy Birthday to Erica's husband, Jamie! In today's special episode of THRIVE, E & J are at their kitchen island to answer a few rapid fire questions, as Jamie reflects on his last year and the new year ahead. A'ing Q's like: "How do you make time for each other with a baby?" "What are your most and least favorite traits about each other?" "How did you know you were ready for kids?" 

 

SHOP THE THRIVING COLLECTION

 

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]]> 1846 no The Truth about Things that Suck - with Mindy Henderson https://thethrivepodcast.podbean.com/e/the-truth-about-things-that-suck-with-mindy-henderson/ Mindy Henderson knows two things to be true: Things that suck, suck - but things that suck won't suck forever. Today on THRIVE, she's sharing her story and her reality of living most of her life in a wheelchair - and how her biggest adversity has become her biggest advantage. Mindy's perspective is real and refreshing, and she shares actionable ways to check yourself for a victim mindset while getting through your own "things that suck" constructively.   GET YOUR COPY OF CAFFEINATE YOUR SOUL: 52 MONDAY MANTRAS HERE Amazon Barnes and Noble Target Walmart   CONNECT WITH MINDY The Truth About Things that Suck Podcast Instagram Mindy Henderson Website   SHOP THE THRIVING COLLECTION   FOLLOW ALONG Coming Up Roses the blog THRIVE Podcast Instagram Erica's Instagram Facebook Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 06 Jan 2021 02:30:00 -0000 The Truth about Things that Suck - with Mindy Henderson full 51 Cloud10 Mindy Henderson knows two things to be true: Things that suck, suck - but things that suck won't suck forever. Today on THRIVE, she's sharing her story and her reality of living most of her life in a wheelchair - and how her biggest adversity has bec... Mindy Henderson knows two things to be true: Things that suck, suck - but things that suck won't suck forever. Today on THRIVE, she's sharing her story and her reality of living most of her life in a wheelchair - and how her biggest adversity has become her biggest advantage. Mindy's perspective is real and refreshing, and she shares actionable ways to check yourself for a victim mindset while getting through your own "things that suck" constructively.   GET YOUR COPY OF CAFFEINATE YOUR SOUL: 52 MONDAY MANTRAS HERE Amazon Barnes and Noble Target Walmart   CONNECT WITH MINDY The Truth About Things that Suck Podcast Instagram Mindy Henderson Website   SHOP THE THRIVING COLLECTION   FOLLOW ALONG Coming Up Roses the blog THRIVE Podcast Instagram Erica's Instagram Facebook Learn more about your ad choices. Visit megaphone.fm/adchoices Mindy Henderson knows two things to be true: Things that suck, suck - but things that suck won't suck forever. Today on THRIVE, she's sharing her story and her reality of living most of her life in a wheelchair - and how her biggest adversity has become her biggest advantage. Mindy's perspective is real and refreshing, and she shares actionable ways to check yourself for a victim mindset while getting through your own "things that suck" constructively.

 

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]]> 2571 no Handling Holiday Burnout, in Business AND Friendship - with Taylor Mobley https://thethrivepodcast.podbean.com/e/handling-holiday-burnout-in-business-and-friendship-with-taylor-mobley/ It's time to get REAL - with yourself, with your best friends, and with 2020. Today on THRIVE, Erica is joined again by her best friend, Taylor, to have a totally candid conversation about BURNOUT (because #BeenThereDoneThat, right?). They talk about what burnout actually IS and what it feels like for them, how it looks in business AND in friendship, and some practical tips about preventing yourself from becoming burnt out in the first place. This is a must-listen to head into 2021 strong - truly thriving and NOT simply surviving!   GET YOUR COPY OF CAFFEINATE YOUR SOUL: 52 MONDAY MANTRAS HERE: Amazon Barnes and Noble Target Walmart   CONNECT WITH TAYLOR: Blonde and Ambitious the blog Blonde and Ambitious on Instagram Blonde and Ambitious on Facebook Hustle Like A Mother Podcast Hustle Like A Mother on Instagram   SHOP THE THRIVING COLLECTION   FOLLOW ALONG: Coming Up Roses the blog THRIVE Podcast Instagram Erica's Instagram Facebook Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 30 Dec 2020 04:38:32 -0000 Handling Holiday Burnout, in Business AND Friendship - with Taylor Mobley full 50 Cloud10 It's time to get REAL - with yourself, with your best friends, and with 2020. Today on THRIVE, Erica is joined again by her best friend, Taylor, to have a totally candid conversation about BURNOUT (because #BeenThereDoneThat, right?). They talk about... It's time to get REAL - with yourself, with your best friends, and with 2020. Today on THRIVE, Erica is joined again by her best friend, Taylor, to have a totally candid conversation about BURNOUT (because #BeenThereDoneThat, right?). They talk about what burnout actually IS and what it feels like for them, how it looks in business AND in friendship, and some practical tips about preventing yourself from becoming burnt out in the first place. This is a must-listen to head into 2021 strong - truly thriving and NOT simply surviving!   GET YOUR COPY OF CAFFEINATE YOUR SOUL: 52 MONDAY MANTRAS HERE: Amazon Barnes and Noble Target Walmart   CONNECT WITH TAYLOR: Blonde and Ambitious the blog Blonde and Ambitious on Instagram Blonde and Ambitious on Facebook Hustle Like A Mother Podcast Hustle Like A Mother on Instagram   SHOP THE THRIVING COLLECTION   FOLLOW ALONG: Coming Up Roses the blog THRIVE Podcast Instagram Erica's Instagram Facebook Learn more about your ad choices. Visit megaphone.fm/adchoices It's time to get REAL - with yourself, with your best friends, and with 2020. Today on THRIVE, Erica is joined again by her best friend, Taylor, to have a totally candid conversation about BURNOUT (because #BeenThereDoneThat, right?). They talk about what burnout actually IS and what it feels like for them, how it looks in business AND in friendship, and some practical tips about preventing yourself from becoming burnt out in the first place. This is a must-listen to head into 2021 strong - truly thriving and NOT simply surviving!

 

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]]> 3056 no How to Thrive BECAUSE of your Circumstances, not Despite them - with Cris Ramos Greene https://thethrivepodcast.podbean.com/e/how-to-thrive-because-of-your-circumstances-not-despite-them-with-cris-ramos-greene/ It happened...so now what? After getting through her twenties and a quarter life crisis, Cris Ramos Greene learned some important lessons while learning to embrace "that girl" - and she authored her first book during the pandemic with those insights inside. Cris' conversation on THRIVE is so empowering and enlightening as she sheds light on important truths on shifting your perspective, declaring your successes, surrendering in faith, and prioritizing your dreams. Because whether you believe it's for your detriment or for your benefit, life is gonna life. How are you gonna live it?   GET YOUR COPY OF CAFFEINATE YOUR SOUL: 52 MONDAY MANTRAS HERE: Amazon Barnes and Noble Target Walmart   CONNECT WITH CRIS Embrace That Girl: A Love Story with the Girl in the Mirror Instagram Website/Blog   SHOP THE THRIVING COLLECTION   FOLLOW ALONG: Coming Up Roses the blog THRIVE Podcast Instagram Erica's Instagram Facebook Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 16 Dec 2020 04:22:02 -0000 How to Thrive BECAUSE of your Circumstances, not Despite them - with Cris Ramos Greene full 49 Cloud10 It happened...so now what? After getting through her twenties and a quarter life crisis, Cris Ramos Greene learned some important lessons while learning to embrace "that girl" - and she authored her first book during the pandemic with those insights ... It happened...so now what? After getting through her twenties and a quarter life crisis, Cris Ramos Greene learned some important lessons while learning to embrace "that girl" - and she authored her first book during the pandemic with those insights inside. Cris' conversation on THRIVE is so empowering and enlightening as she sheds light on important truths on shifting your perspective, declaring your successes, surrendering in faith, and prioritizing your dreams. Because whether you believe it's for your detriment or for your benefit, life is gonna life. How are you gonna live it?   GET YOUR COPY OF CAFFEINATE YOUR SOUL: 52 MONDAY MANTRAS HERE: Amazon Barnes and Noble Target Walmart   CONNECT WITH CRIS Embrace That Girl: A Love Story with the Girl in the Mirror Instagram Website/Blog   SHOP THE THRIVING COLLECTION   FOLLOW ALONG: Coming Up Roses the blog THRIVE Podcast Instagram Erica's Instagram Facebook Learn more about your ad choices. Visit megaphone.fm/adchoices It happened...so now what? After getting through her twenties and a quarter life crisis, Cris Ramos Greene learned some important lessons while learning to embrace "that girl" - and she authored her first book during the pandemic with those insights inside. Cris' conversation on THRIVE is so empowering and enlightening as she sheds light on important truths on shifting your perspective, declaring your successes, surrendering in faith, and prioritizing your dreams. Because whether you believe it's for your detriment or for your benefit, life is gonna life. How are you gonna live it?

 

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]]> 2442 no Assessing Risk, Embracing Small Growth, & Opting OUT to Lead a More Intentional Life - with Cait Flanders https://thethrivepodcast.podbean.com/e/assessing-risk-embracing-small-growth-opting-out-to-lead-a-more-intentional-life-with-cait-flanders/ Best-selling author Cait Flanders knows what it takes to summit a mountain - and it's the same sorta thing it takes to actively and intentionally choose a different path in your own life. In today's episode, you'll learn how to turn your negative inner monologue into an empowered dialogue, the power in "just one more," and the difference an attitude of self-love over self-loathe will make. Cait shares practical ways to assess risk as you consider your own "opt outs" in life, as well as how to handle the challenges it may uncover in relationships along the way.   GET YOUR COPY OF CAFFEINATE YOUR SOUL: 52 MONDAY MANTRAS HERE: Amazon Barnes and Noble Target Walmart   CONNECT WITH CAIT: Adventures in Opting Out: A Field Guide to Leading an Intentional Life Cait's Instagram   SHOP THE THRIVING COLLECTION   FOLLOW ALONG: Coming Up Roses the blog THRIVE Podcast Instagram Erica's Instagram Facebook Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 09 Dec 2020 02:30:00 -0000 Assessing Risk, Embracing Small Growth, & Opting OUT to Lead a More Intentional Life - with Cait Flanders full 48 Cloud10 Best-selling author Cait Flanders knows what it takes to summit a mountain - and it's the same sorta thing it takes to actively and intentionally choose a different path in your own life. In today's episode, you'll learn how to turn your negative inn... Best-selling author Cait Flanders knows what it takes to summit a mountain - and it's the same sorta thing it takes to actively and intentionally choose a different path in your own life. In today's episode, you'll learn how to turn your negative inner monologue into an empowered dialogue, the power in "just one more," and the difference an attitude of self-love over self-loathe will make. Cait shares practical ways to assess risk as you consider your own "opt outs" in life, as well as how to handle the challenges it may uncover in relationships along the way.   GET YOUR COPY OF CAFFEINATE YOUR SOUL: 52 MONDAY MANTRAS HERE: Amazon Barnes and Noble Target Walmart   CONNECT WITH CAIT: Adventures in Opting Out: A Field Guide to Leading an Intentional Life Cait's Instagram   SHOP THE THRIVING COLLECTION   FOLLOW ALONG: Coming Up Roses the blog THRIVE Podcast Instagram Erica's Instagram Facebook Learn more about your ad choices. Visit megaphone.fm/adchoices Best-selling author Cait Flanders knows what it takes to summit a mountain - and it's the same sorta thing it takes to actively and intentionally choose a different path in your own life. In today's episode, you'll learn how to turn your negative inner monologue into an empowered dialogue, the power in "just one more," and the difference an attitude of self-love over self-loathe will make. Cait shares practical ways to assess risk as you consider your own "opt outs" in life, as well as how to handle the challenges it may uncover in relationships along the way.

 

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]]> 3416 no How to Feel Better, Look Better, & Show Up Better by Loving Yourself Better - with Leks Vucko https://thethrivepodcast.podbean.com/e/how-to-feel-better-look-better-show-up-better-by-loving-yourself-better-with-leks-vucko/ Leks Vucko spent years training her own body before training others - and now she helps train minds. After building a thriving business by using the free tools on the Internet, she transitioned to mindset coaching, where she now helps hundreds of women feel better, look better, and show up better every single day by loving themselves better. Tune into today's episode for practical tips that you can start using today to truly thrive!   GET YOUR COPY OF CAFFEINATE YOUR SOUL: 52 MONDAY MANTRAS HERE: Amazon Barnes and Noble Target Walmart   CONNECT WITH LEKS yourcoachleks.com Instagram   SHOP THE THRIVING COLLECTION   FOLLOW ALONG Coming Up Roses the blog THRIVE Podcast Instagram Erica's Instagram Facebook Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 02 Dec 2020 15:31:29 -0000 How to Feel Better, Look Better, & Show Up Better by Loving Yourself Better - with Leks Vucko full 47 Cloud10 Leks Vucko spent years training her own body before training others - and now she helps train minds. After building a thriving business by using the free tools on the Internet, she transitioned to mindset coaching, where she now helps hundreds of wom... Leks Vucko spent years training her own body before training others - and now she helps train minds. After building a thriving business by using the free tools on the Internet, she transitioned to mindset coaching, where she now helps hundreds of women feel better, look better, and show up better every single day by loving themselves better. Tune into today's episode for practical tips that you can start using today to truly thrive!   GET YOUR COPY OF CAFFEINATE YOUR SOUL: 52 MONDAY MANTRAS HERE: Amazon Barnes and Noble Target Walmart   CONNECT WITH LEKS yourcoachleks.com Instagram   SHOP THE THRIVING COLLECTION   FOLLOW ALONG Coming Up Roses the blog THRIVE Podcast Instagram Erica's Instagram Facebook Learn more about your ad choices. Visit megaphone.fm/adchoices Leks Vucko spent years training her own body before training others - and now she helps train minds. After building a thriving business by using the free tools on the Internet, she transitioned to mindset coaching, where she now helps hundreds of women feel better, look better, and show up better every single day by loving themselves better. Tune into today's episode for practical tips that you can start using today to truly thrive!

 

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]]> 2808 no From Grave to Great - Empathetic Leadership as a Black Woman - with Tracy Wood https://thethrivepodcast.podbean.com/e/from-grave-to-great-empathetic-leadership-as-a-black-woman-with-tracy-wood/ Tracy Wood knows what it's like to go from grave to great - and now she helps others do the same. After the death of her son, she was absolutely devastated - but she knew life had to go on for her family, and she learned how to keep showing up in the hardest of hard times. In today's episode, Erica has an honest, heartfelt conversation Tracy - the host of Grave to Great podcast and the first female, African-American CEO of Alleo Health Systems - about how to reframe the dialogue around end-of-life (and other tough talks), a mistake that women in leadership make today, and her advice on authentically building your career.   GET YOUR COPY OF CAFFEINATE YOUR SOUL: 52 MONDAY MANTRAS HERE: Amazon Barnes and Noble   CONNECT WITH TRACY: Instagram Grave to Great Podcast Website   SHOP THE THRIVING COLLECTION   FOLLOW ALONG: Coming Up Roses the blog THRIVE Podcast Instagram Erica's Instagram Facebook Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 18 Nov 2020 02:30:00 -0000 From Grave to Great - Empathetic Leadership as a Black Woman - with Tracy Wood full 46 Cloud10 Tracy Wood knows what it's like to go from grave to great - and now she helps others do the same. After the death of her son, she was absolutely devastated - but she knew life had to go on for her family, and she learned how to keep showing up in the... Tracy Wood knows what it's like to go from grave to great - and now she helps others do the same. After the death of her son, she was absolutely devastated - but she knew life had to go on for her family, and she learned how to keep showing up in the hardest of hard times. In today's episode, Erica has an honest, heartfelt conversation Tracy - the host of Grave to Great podcast and the first female, African-American CEO of Alleo Health Systems - about how to reframe the dialogue around end-of-life (and other tough talks), a mistake that women in leadership make today, and her advice on authentically building your career.   GET YOUR COPY OF CAFFEINATE YOUR SOUL: 52 MONDAY MANTRAS HERE: Amazon Barnes and Noble   CONNECT WITH TRACY: Instagram Grave to Great Podcast Website   SHOP THE THRIVING COLLECTION   FOLLOW ALONG: Coming Up Roses the blog THRIVE Podcast Instagram Erica's Instagram Facebook Learn more about your ad choices. Visit megaphone.fm/adchoices Tracy Wood knows what it's like to go from grave to great - and now she helps others do the same. After the death of her son, she was absolutely devastated - but she knew life had to go on for her family, and she learned how to keep showing up in the hardest of hard times. In today's episode, Erica has an honest, heartfelt conversation Tracy - the host of Grave to Great podcast and the first female, African-American CEO of Alleo Health Systems - about how to reframe the dialogue around end-of-life (and other tough talks), a mistake that women in leadership make today, and her advice on authentically building your career.

 

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]]> 1975 no A Beautiful Bag Brand Giving 100% of Proceeds to Fight Human Trafficking - with Kimberly & Kalie of Travel in Chic https://thethrivepodcast.podbean.com/e/a-beautiful-bag-brand-giving-100-of-proceeds-to-fight-human-trafficking-with-kimberly-kalie-of-travel-in-chic/ Sister, sister! Kimberly and Kalie are the dynamic sister duo that co-founded Travel in Chic - a chic, vegan convertible handbag brand with heart. Through November 15th, they're donating 100% of proceeds - that's right, 100 PERCENT - to the A21 campaign to help fight human trafficking. Listen in to today's episode where they share the heart behind their brand and the cause that inspired this campaign, as well as their best tips on working with family, building a brand, and mentoring the younger generation.   CONNECT WITH TRAVEL IN CHIC: Instagram Website - Get your bag today! 100% of proceeds will be donated to A21 through 11/15/2020.   SHOP THE THRIVING COLLECTION   GET YOUR COPY OF CAFFEINATE YOUR SOUL: 52 MONDAY MANTRAS HERE: Amazon Barnes and Noble   FOLLOW ALONG: Coming Up Roses the blog THRIVE Podcast Instagram Erica's Instagram Facebook Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 11 Nov 2020 02:30:00 -0000 A Beautiful Bag Brand Giving 100% of Proceeds to Fight Human Trafficking - with Kimberly & Kalie of Travel in Chic full 45 Cloud10 Sister, sister! Kimberly and Kalie are the dynamic sister duo that co-founded Travel in Chic - a chic, vegan convertible handbag brand with heart. Through November 15th, they're donating 100% of proceeds - that's right, 100 PERCENT - to the A21 campa... Sister, sister! Kimberly and Kalie are the dynamic sister duo that co-founded Travel in Chic - a chic, vegan convertible handbag brand with heart. Through November 15th, they're donating 100% of proceeds - that's right, 100 PERCENT - to the A21 campaign to help fight human trafficking. Listen in to today's episode where they share the heart behind their brand and the cause that inspired this campaign, as well as their best tips on working with family, building a brand, and mentoring the younger generation.   CONNECT WITH TRAVEL IN CHIC: Instagram Website - Get your bag today! 100% of proceeds will be donated to A21 through 11/15/2020.   SHOP THE THRIVING COLLECTION   GET YOUR COPY OF CAFFEINATE YOUR SOUL: 52 MONDAY MANTRAS HERE: Amazon Barnes and Noble   FOLLOW ALONG: Coming Up Roses the blog THRIVE Podcast Instagram Erica's Instagram Facebook Learn more about your ad choices. Visit megaphone.fm/adchoices Sister, sister! Kimberly and Kalie are the dynamic sister duo that co-founded Travel in Chic - a chic, vegan convertible handbag brand with heart. Through November 15th, they're donating 100% of proceeds - that's right, 100 PERCENT - to the A21 campaign to help fight human trafficking. Listen in to today's episode where they share the heart behind their brand and the cause that inspired this campaign, as well as their best tips on working with family, building a brand, and mentoring the younger generation.

 

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]]> 1682 no Happiness IS an option: Thriving (Instead of Surviving) in the Era of the Internet - with Dr. Lynda Ulrich https://thethrivepodcast.podbean.com/e/happiness-is-an-option-thriving-instead-of-surviving-in-the-era-of-the-internet-with-dr-lynda-ulrich/ Dr. Lynda is a lot of things. She's a dentist, a bestselling author, the founder of a media agency, and a believer in possibility. After creating her platform, Ever Widening Circles, with a mission of changing the negative dialogue around the "normal" news cycle, she was inspired to write her new book to help readers take newfound control over their newsfeeds, internets, and lives. Listen in as Dr. Lynda walks us through the Conspiracy of Goodness, identifying + eliminating victim mindset, and four practical shifts to make today to start thriving online AND off.   CONNECT WITH DR. LYNDA Happiness is an Option: Thriving (Instead of Surviving) the Era of the Internet Website Ever Widening Circles   SHOP THE THRIVING COLLECTION   GET YOUR COPY OF CAFFEINATE YOUR SOUL: 52 MONDAY MANTRAS HERE: Amazon Barnes and Noble   FOLLOW ALONG: Coming Up Roses the blog THRIVE Podcast Instagram Erica's Instagram Facebook Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 28 Oct 2020 01:30:00 -0000 Happiness IS an option: Thriving (Instead of Surviving) in the Era of the Internet - with Dr. Lynda Ulrich full 44 Cloud10 Dr. Lynda is a lot of things. She's a dentist, a bestselling author, the founder of a media agency, and a believer in possibility. After creating her platform, Ever Widening Circles, with a mission of changing the negative dialogue around the "normal... Dr. Lynda is a lot of things. She's a dentist, a bestselling author, the founder of a media agency, and a believer in possibility. After creating her platform, Ever Widening Circles, with a mission of changing the negative dialogue around the "normal" news cycle, she was inspired to write her new book to help readers take newfound control over their newsfeeds, internets, and lives. Listen in as Dr. Lynda walks us through the Conspiracy of Goodness, identifying + eliminating victim mindset, and four practical shifts to make today to start thriving online AND off.   CONNECT WITH DR. LYNDA Happiness is an Option: Thriving (Instead of Surviving) the Era of the Internet Website Ever Widening Circles   SHOP THE THRIVING COLLECTION   GET YOUR COPY OF CAFFEINATE YOUR SOUL: 52 MONDAY MANTRAS HERE: Amazon Barnes and Noble   FOLLOW ALONG: Coming Up Roses the blog THRIVE Podcast Instagram Erica's Instagram Facebook Learn more about your ad choices. Visit megaphone.fm/adchoices Dr. Lynda is a lot of things. She's a dentist, a bestselling author, the founder of a media agency, and a believer in possibility. After creating her platform, Ever Widening Circles, with a mission of changing the negative dialogue around the "normal" news cycle, she was inspired to write her new book to help readers take newfound control over their newsfeeds, internets, and lives. Listen in as Dr. Lynda walks us through the Conspiracy of Goodness, identifying + eliminating victim mindset, and four practical shifts to make today to start thriving online AND off.

 

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]]> 3866 no 10 Life Lessons from my TWO Year Old https://thethrivepodcast.podbean.com/e/10-life-lessons-from-my-two-year-old/ HAPPY BIRTHDAY to my baby girl, Olivia Grace! I cannot BELIEVE that she's already TWO. Man, time flies. While they say the two's are "terrible," I disagree - I think they're pretty darn great. And maybe you will, too, after getting some ~advice~ from my two-year-old. On everything from falling to food, to thoughts on persistence and healing wounds, I think you'll get a good healthy reminder of some important stuff in life today - all from the perspective of someone who can't totally talk yet. ;) Enjoy today's episode!   SHOP THE THRIVING COLLECTION   GET YOUR COPY OF CAFFEINATE YOUR SOUL: 52 MONDAY MANTRAS HERE: Amazon Barnes and Noble   FOLLOW ALONG: Coming Up Roses the blog THRIVE Podcast Instagram Erica's Instagram Facebook Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 21 Oct 2020 01:30:00 -0000 10 Life Lessons from my TWO Year Old full 43 Cloud10 HAPPY BIRTHDAY to my baby girl, Olivia Grace! I cannot BELIEVE that she's already TWO. Man, time flies. While they say the two's are "terrible," I disagree - I think they're pretty darn great. And maybe you will, too, after getting some ~advice~ from... HAPPY BIRTHDAY to my baby girl, Olivia Grace! I cannot BELIEVE that she's already TWO. Man, time flies. While they say the two's are "terrible," I disagree - I think they're pretty darn great. And maybe you will, too, after getting some ~advice~ from my two-year-old. On everything from falling to food, to thoughts on persistence and healing wounds, I think you'll get a good healthy reminder of some important stuff in life today - all from the perspective of someone who can't totally talk yet. ;) Enjoy today's episode!   SHOP THE THRIVING COLLECTION   GET YOUR COPY OF CAFFEINATE YOUR SOUL: 52 MONDAY MANTRAS HERE: Amazon Barnes and Noble   FOLLOW ALONG: Coming Up Roses the blog THRIVE Podcast Instagram Erica's Instagram Facebook Learn more about your ad choices. Visit megaphone.fm/adchoices HAPPY BIRTHDAY to my baby girl, Olivia Grace! I cannot BELIEVE that she's already TWO. Man, time flies. While they say the two's are "terrible," I disagree - I think they're pretty darn great. And maybe you will, too, after getting some ~advice~ from my two-year-old. On everything from falling to food, to thoughts on persistence and healing wounds, I think you'll get a good healthy reminder of some important stuff in life today - all from the perspective of someone who can't totally talk yet. ;) Enjoy today's episode!

 

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]]> 1146 no How to Discover Your Worth & Practically Overcome Obstacles Along the Way - with Michelle Hammons https://thethrivepodcast.podbean.com/e/how-to-discover-your-worth-practically-overcome-obstacles-along-the-way-with-michelle-hammons/ Michelle Hammons is one of the most energetic, hopeful souls you'll meet - but it wasn't always that way. After living much of her life feeling like she wasn't enough, plagued by depression and even suicidal thoughts, she turned down a different path and is so passionate about helping you do the same. Michelle's story is one of hope and encouragement, as she helps you discover your worth, identify your purpose, rise into your potential, and overcome inevitable obstacles along the way.    GET YOUR COPY OF CAFFEINATE YOUR SOUL: 52 MONDAY MANTRAS HERE: Amazon Barnes and Noble   CONNECT WITH MICHELLE: Beauty Life Coach Website Discover Your Worth Podcast Instagram   SHOP THE THRIVING COLLECTION   FOLLOW ALONG: Coming Up Roses the blog THRIVE Podcast Instagram Erica's Instagram Facebook Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 14 Oct 2020 01:01:04 -0000 How to Discover Your Worth & Practically Overcome Obstacles Along the Way - with Michelle Hammons full 42 Cloud10 Michelle Hammons is one of the most energetic, hopeful souls you'll meet - but it wasn't always that way. After living much of her life feeling like she wasn't enough, plagued by depression and even suicidal thoughts, she turned down a different path... Michelle Hammons is one of the most energetic, hopeful souls you'll meet - but it wasn't always that way. After living much of her life feeling like she wasn't enough, plagued by depression and even suicidal thoughts, she turned down a different path and is so passionate about helping you do the same. Michelle's story is one of hope and encouragement, as she helps you discover your worth, identify your purpose, rise into your potential, and overcome inevitable obstacles along the way.    GET YOUR COPY OF CAFFEINATE YOUR SOUL: 52 MONDAY MANTRAS HERE: Amazon Barnes and Noble   CONNECT WITH MICHELLE: Beauty Life Coach Website Discover Your Worth Podcast Instagram   SHOP THE THRIVING COLLECTION   FOLLOW ALONG: Coming Up Roses the blog THRIVE Podcast Instagram Erica's Instagram Facebook Learn more about your ad choices. Visit megaphone.fm/adchoices Michelle Hammons is one of the most energetic, hopeful souls you'll meet - but it wasn't always that way. After living much of her life feeling like she wasn't enough, plagued by depression and even suicidal thoughts, she turned down a different path and is so passionate about helping you do the same. Michelle's story is one of hope and encouragement, as she helps you discover your worth, identify your purpose, rise into your potential, and overcome inevitable obstacles along the way. 

 

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]]> 3269 no Having Hope Amidst Hardship & Re-learning God’s Timing (+ some GOOD NEWS) - with Rachel Awtrey https://thethrivepodcast.podbean.com/e/having-hope-amidst-hardship-re-learning-gods-timing-some-good-news-with-rachel-awtrey/ Rachel is back on THRIVE with some exciting news - she's pregnant! After last sharing about her two-year struggle with infertility, she's got a miracle baby growing inside of her - and she's back to talk about it. But, she's not here to "share hope" just because it happened to her. In this episode, Rachel sheds light on important Truth, and is refining our expectations on how - and when - God's goodness is shown to us in everyday life. She drops important reminders and must-hear truth bombs if you're struggling to have hope amidst hardship or find a message in your mess, no matter your struggle.   GET YOUR COPY OF CAFFEINATE YOUR SOUL: 52 MONDAY MANTRAS HERE: Amazon Barnes and Noble   CONNECT WITH RACHEL: Instagram Podcast - Behind the Bliss Behind the Bliss Instagram   SHOP THE THRIVING COLLECTION   FOLLOW ALONG: Coming Up Roses the blog THRIVE Podcast Instagram Erica's Instagram Facebook Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 07 Oct 2020 01:30:00 -0000 Having Hope Amidst Hardship & Re-learning God’s Timing (+ some GOOD NEWS) - with Rachel Awtrey full 41 Cloud10 Rachel is back on THRIVE with some exciting news - she's pregnant! After last sharing about her two-year struggle with infertility, she's got a miracle baby growing inside of her - and she's back to talk about it. But, she's not here to "share hope" ... Rachel is back on THRIVE with some exciting news - she's pregnant! After last sharing about her two-year struggle with infertility, she's got a miracle baby growing inside of her - and she's back to talk about it. But, she's not here to "share hope" just because it happened to her. In this episode, Rachel sheds light on important Truth, and is refining our expectations on how - and when - God's goodness is shown to us in everyday life. She drops important reminders and must-hear truth bombs if you're struggling to have hope amidst hardship or find a message in your mess, no matter your struggle.   GET YOUR COPY OF CAFFEINATE YOUR SOUL: 52 MONDAY MANTRAS HERE: Amazon Barnes and Noble   CONNECT WITH RACHEL: Instagram Podcast - Behind the Bliss Behind the Bliss Instagram   SHOP THE THRIVING COLLECTION   FOLLOW ALONG: Coming Up Roses the blog THRIVE Podcast Instagram Erica's Instagram Facebook Learn more about your ad choices. Visit megaphone.fm/adchoices Rachel is back on THRIVE with some exciting news - she's pregnant! After last sharing about her two-year struggle with infertility, she's got a miracle baby growing inside of her - and she's back to talk about it. But, she's not here to "share hope" just because it happened to her. In this episode, Rachel sheds light on important Truth, and is refining our expectations on how - and when - God's goodness is shown to us in everyday life. She drops important reminders and must-hear truth bombs if you're struggling to have hope amidst hardship or find a message in your mess, no matter your struggle.

 

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]]> 3207 no Unleashing your Power + Reclaiming your Year - with Faust Ruggiero https://thethrivepodcast.podbean.com/e/unleashing-your-power-reclaiming-your-year-with-faust-ruggiero/ Fact: 2020 has sucked. Fact: You're still here. Faust Ruggiero has been a therapist for 40+ years helping over 2,000 people reframe their mindset, realize their potential, and unleash the power that's already inside them. And guess what? You have it, too! Join us in what is basically a free therapy session, as Faust shares insights from his book, The Fix Yourself Handbook, and his Process Way of Life. Learn tips for effective goal setting, how to train yourself to get more comfortable being UNcomfortable, and how to realistically re-adjust our sails for the rest of the year.   GET YOUR COPY OF CAFFEINATE YOUR SOUL: 52 MONDAY MANTRAS HERE: Amazon Barnes and Noble   CONNECT WITH FAUST:  Faust's Website The Fix Yourself Handbook: Using the Process Way of Life to Transform Your Life into a Happy, Healthy Journey   SHOP THE THRIVING COLLECTION   FOLLOW ALONG: Coming Up Roses the blog THRIVE Podcast Instagram Erica's Instagram Facebook Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 30 Sep 2020 01:30:00 -0000 Unleashing your Power + Reclaiming your Year - with Faust Ruggiero full 40 Cloud10 Fact: 2020 has sucked. Fact: You're still here. Faust Ruggiero has been a therapist for 40+ years helping over 2,000 people reframe their mindset, realize their potential, and unleash the power that's already inside them. And guess what? You have it,... Fact: 2020 has sucked. Fact: You're still here. Faust Ruggiero has been a therapist for 40+ years helping over 2,000 people reframe their mindset, realize their potential, and unleash the power that's already inside them. And guess what? You have it, too! Join us in what is basically a free therapy session, as Faust shares insights from his book, The Fix Yourself Handbook, and his Process Way of Life. Learn tips for effective goal setting, how to train yourself to get more comfortable being UNcomfortable, and how to realistically re-adjust our sails for the rest of the year.   GET YOUR COPY OF CAFFEINATE YOUR SOUL: 52 MONDAY MANTRAS HERE: Amazon Barnes and Noble   CONNECT WITH FAUST:  Faust's Website The Fix Yourself Handbook: Using the Process Way of Life to Transform Your Life into a Happy, Healthy Journey   SHOP THE THRIVING COLLECTION   FOLLOW ALONG: Coming Up Roses the blog THRIVE Podcast Instagram Erica's Instagram Facebook Learn more about your ad choices. Visit megaphone.fm/adchoices Fact: 2020 has sucked. Fact: You're still here. Faust Ruggiero has been a therapist for 40+ years helping over 2,000 people reframe their mindset, realize their potential, and unleash the power that's already inside them. And guess what? You have it, too! Join us in what is basically a free therapy session, as Faust shares insights from his book, The Fix Yourself Handbook, and his Process Way of Life. Learn tips for effective goal setting, how to train yourself to get more comfortable being UNcomfortable, and how to realistically re-adjust our sails for the rest of the year.

 

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]]> 2636 no How to Live More Boldly with Intention while Prioritizing what Matters Most - with Alexandra Kaval https://thethrivepodcast.podbean.com/e/how-to-live-more-boldly-with-intention-while-prioritizing-what-matters-most-with-alexandra-kaval/ Christian life coach Alexandra Kaval is back on the Thrive Podcast to talk all about living a bolder, better life in Christ. She's walking us through a few steps to narrow down your intention, as well as tactical ways to become more confident and bold in your own identity. Then, learn her personal process that she uses in coaching to help figure out what to prioritize when, and how.   GET YOUR COPY OF CAFFEINATE YOUR SOUL: 52 MONDAY MANTRAS HERE: Amazon Barnes and Noble   CONNECT WITH ALEXANDRA: Grace Space Christian Coaching Website Fruitful Faith: Woman on Mission Podcast Grace Space Christian Coaching Instagram   SHOP THE THRIVING COLLECTION   FOLLOW ALONG: Coming Up Roses the blog THRIVE Podcast Instagram Erica's Instagram Facebook Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 23 Sep 2020 03:11:58 -0000 How to Live More Boldly with Intention while Prioritizing what Matters Most - with Alexandra Kaval full 39 Cloud10 Christian life coach Alexandra Kaval is back on the Thrive Podcast to talk all about living a bolder, better life in Christ. She's walking us through a few steps to narrow down your intention, as well as tactical ways to become more confident and bol... Christian life coach Alexandra Kaval is back on the Thrive Podcast to talk all about living a bolder, better life in Christ. She's walking us through a few steps to narrow down your intention, as well as tactical ways to become more confident and bold in your own identity. Then, learn her personal process that she uses in coaching to help figure out what to prioritize when, and how.   GET YOUR COPY OF CAFFEINATE YOUR SOUL: 52 MONDAY MANTRAS HERE: Amazon Barnes and Noble   CONNECT WITH ALEXANDRA: Grace Space Christian Coaching Website Fruitful Faith: Woman on Mission Podcast Grace Space Christian Coaching Instagram   SHOP THE THRIVING COLLECTION   FOLLOW ALONG: Coming Up Roses the blog THRIVE Podcast Instagram Erica's Instagram Facebook Learn more about your ad choices. Visit megaphone.fm/adchoices Christian life coach Alexandra Kaval is back on the Thrive Podcast to talk all about living a bolder, better life in Christ. She's walking us through a few steps to narrow down your intention, as well as tactical ways to become more confident and bold in your own identity. Then, learn her personal process that she uses in coaching to help figure out what to prioritize when, and how.

 

GET YOUR COPY OF CAFFEINATE YOUR SOUL: 52 MONDAY MANTRAS HERE:

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Grace Space Christian Coaching Website

Fruitful Faith: Woman on Mission Podcast

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]]> 2436 no Choosing Data Over Drama: How to Build Healthy Boundaries After Chaos - with Suzanne Redmond https://thethrivepodcast.podbean.com/e/choosing-data-over-drama-how-to-build-healthy-boundaries-after-chaos-with-suzanne-redmond/ Suzanne Redmond had it rough. Growing up with two drug-addict parents and dropping out of high school at 17, she found herself in her own toxic relationship with a questionable future, constantly facing adversity. Now, she's speaking out about how she turned her life around and healed after her mom's death, how she chooses data over drama to avoid emotional snowballing, and how to actively build healthy boundaries after escaping the chaos of her childhood. She's redefining resilience and building a better, thriving life - listen in and drop her five stars while you're here!   GET YOUR COPY OF CAFFEINATE YOUR SOUL: 52 MONDAY MANTRAS HERE: Amazon Barnes and Noble   CONNECT WITH SUZANNE: Instagram  Redefining Resiliency - Podcast   SHOP THE THRIVING COLLECTION   FOLLOW ALONG: Coming Up Roses the blog THRIVE Podcast Instagram Erica's Instagram Facebook Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 09 Sep 2020 16:17:04 -0000 Choosing Data Over Drama: How to Build Healthy Boundaries After Chaos - with Suzanne Redmond full 38 Cloud10 Suzanne Redmond had it rough. Growing up with two drug-addict parents and dropping out of high school at 17, she found herself in her own toxic relationship with a questionable future, constantly facing adversity. Now, she's speaking out about how sh... Suzanne Redmond had it rough. Growing up with two drug-addict parents and dropping out of high school at 17, she found herself in her own toxic relationship with a questionable future, constantly facing adversity. Now, she's speaking out about how she turned her life around and healed after her mom's death, how she chooses data over drama to avoid emotional snowballing, and how to actively build healthy boundaries after escaping the chaos of her childhood. She's redefining resilience and building a better, thriving life - listen in and drop her five stars while you're here!   GET YOUR COPY OF CAFFEINATE YOUR SOUL: 52 MONDAY MANTRAS HERE: Amazon Barnes and Noble   CONNECT WITH SUZANNE: Instagram  Redefining Resiliency - Podcast   SHOP THE THRIVING COLLECTION   FOLLOW ALONG: Coming Up Roses the blog THRIVE Podcast Instagram Erica's Instagram Facebook Learn more about your ad choices. Visit megaphone.fm/adchoices Suzanne Redmond had it rough. Growing up with two drug-addict parents and dropping out of high school at 17, she found herself in her own toxic relationship with a questionable future, constantly facing adversity. Now, she's speaking out about how she turned her life around and healed after her mom's death, how she chooses data over drama to avoid emotional snowballing, and how to actively build healthy boundaries after escaping the chaos of her childhood. She's redefining resilience and building a better, thriving life - listen in and drop her five stars while you're here!

 

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]]> 2908 no Balance is a Unicorn: Why I’m Calling BS and Exposing the Lie that ”Balance Exists” https://thethrivepodcast.podbean.com/e/balance-is-a-unicorn-why-im-calling-bs-and-exposing-the-lie-that-balance-exists/ Balance is a unicorn - it's not real. Really! I know so many "successful" folks swear that "finding balance" is the key to happiness, but you'll only find balance at the end of a rainbow. Today on THRIVE, we're talking about why it doesn't exist, what it really means, and what to do instead TODAY to feel better and do better in your everyday life. Get ready to breathe easier, instead of feeling like you're constantly falling short, dropping the balls, or not measuring up. The first truth to accept: Balance is a unicorn.   GET YOUR COPY OF CAFFEINATE YOUR SOUL: 52 MONDAY MANTRAS HERE: Amazon Barnes and Noble   SHOP THE THRIVING COLLECTION   FOLLOW ALONG: Coming Up Roses the blog THRIVE Podcast Instagram Erica's Instagram Facebook Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 01 Sep 2020 23:25:13 -0000 Balance is a Unicorn: Why I’m Calling BS and Exposing the Lie that ”Balance Exists” full 37 Cloud10 Balance is a unicorn - it's not real. Really! I know so many "successful" folks swear that "finding balance" is the key to happiness, but you'll only find balance at the end of a rainbow. Today on THRIVE, we're talking about why it doesn't exist, wha... Balance is a unicorn - it's not real. Really! I know so many "successful" folks swear that "finding balance" is the key to happiness, but you'll only find balance at the end of a rainbow. Today on THRIVE, we're talking about why it doesn't exist, what it really means, and what to do instead TODAY to feel better and do better in your everyday life. Get ready to breathe easier, instead of feeling like you're constantly falling short, dropping the balls, or not measuring up. The first truth to accept: Balance is a unicorn.   GET YOUR COPY OF CAFFEINATE YOUR SOUL: 52 MONDAY MANTRAS HERE: Amazon Barnes and Noble   SHOP THE THRIVING COLLECTION   FOLLOW ALONG: Coming Up Roses the blog THRIVE Podcast Instagram Erica's Instagram Facebook Learn more about your ad choices. Visit megaphone.fm/adchoices Balance is a unicorn - it's not real. Really! I know so many "successful" folks swear that "finding balance" is the key to happiness, but you'll only find balance at the end of a rainbow. Today on THRIVE, we're talking about why it doesn't exist, what it really means, and what to do instead TODAY to feel better and do better in your everyday life. Get ready to breathe easier, instead of feeling like you're constantly falling short, dropping the balls, or not measuring up. The first truth to accept: Balance is a unicorn.

 

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]]> 1064 yes Life as a Female CEO in 2020: Imposter Syndrome, Feedback, & Rising the Ranks - with Maggie Malek https://thethrivepodcast.podbean.com/e/life-as-a-female-ceo-in-2020-imposter-syndrome-feedback-rising-the-ranks-with-maggie-malek/ Maggie Malek is a power lifting, Pokemon catching Texas girl with a big heart - who also happens to be the CEO of a powerhouse ad agency. Today on THRIVE, she's taking listeners behind-the-scenes of being top dog and how she rose the ranks of leadership, with advice on everything from beating imposter syndrome to giving (+ receiving) feedback.   GET YOUR COPY OF CAFFEINATE YOUR SOUL: 52 MONDAY MANTRAS HERE: Amazon Barnes and Noble   SHOP THE THRIVING COLLECTION   FOLLOW ALONG: Coming Up Roses the blog THRIVE Podcast Instagram Erica's Instagram Facebook Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 19 Aug 2020 03:12:58 -0000 Life as a Female CEO in 2020: Imposter Syndrome, Feedback, & Rising the Ranks - with Maggie Malek full 36 Cloud10 Maggie Malek is a power lifting, Pokemon catching Texas girl with a big heart - who also happens to be the CEO of a powerhouse ad agency. Today on THRIVE, she's taking listeners behind-the-scenes of being top dog and how she rose the ranks of leaders... Maggie Malek is a power lifting, Pokemon catching Texas girl with a big heart - who also happens to be the CEO of a powerhouse ad agency. Today on THRIVE, she's taking listeners behind-the-scenes of being top dog and how she rose the ranks of leadership, with advice on everything from beating imposter syndrome to giving (+ receiving) feedback.   GET YOUR COPY OF CAFFEINATE YOUR SOUL: 52 MONDAY MANTRAS HERE: Amazon Barnes and Noble   SHOP THE THRIVING COLLECTION   FOLLOW ALONG: Coming Up Roses the blog THRIVE Podcast Instagram Erica's Instagram Facebook Learn more about your ad choices. Visit megaphone.fm/adchoices Maggie Malek is a power lifting, Pokemon catching Texas girl with a big heart - who also happens to be the CEO of a powerhouse ad agency. Today on THRIVE, she's taking listeners behind-the-scenes of being top dog and how she rose the ranks of leadership, with advice on everything from beating imposter syndrome to giving (+ receiving) feedback.

 

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]]> 3158 no From Barely Surviving AKA DEBT to FINANCIALLY Thriving (AKA 80,000 Cash) - with Charissa Quade https://thethrivepodcast.podbean.com/e/from-barely-surviving-aka-debt-to-financially-thriving-aka-80000-cash-with-charissa-quade/ Are you sick of being in debt, lacking confidence with cash, feeling scared of the b-word (that's "budget"), and/or just not thriving because you don't know how to break past barely surviving in your bank account? Founder of ChangeYourFinances.com, Charissa Quade, became debt-free in two years and accrued $80,000 in cash to pay for her husband's degree - and she's here to help YOU do it, too. Snatch her strategies, hear money talk with a Biblical perspective, and get your FREE GIFT to start your own money journey today here.   GET YOUR COPY OF CAFFEINATE YOUR SOUL: 52 MONDAY MANTRAS HERE: Amazon Barnes and Noble   CONNECT WITH CHARISSA: Grab your Budget Freebie here Change Your Finances Website Charissa's Instagram Charissa's Facebook Page   SHOP THE THRIVING COLLECTION   FOLLOW ALONG: Coming Up Roses the blog THRIVE Podcast Instagram Erica's Instagram Facebook Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 12 Aug 2020 02:41:31 -0000 From Barely Surviving AKA DEBT to FINANCIALLY Thriving (AKA 80,000 Cash) - with Charissa Quade full 35 Cloud10 Are you sick of being in debt, lacking confidence with cash, feeling scared of the b-word (that's "budget"), and/or just not thriving because you don't know how to break past barely surviving in your bank account? Founder of ChangeYourFinances.com, C... Are you sick of being in debt, lacking confidence with cash, feeling scared of the b-word (that's "budget"), and/or just not thriving because you don't know how to break past barely surviving in your bank account? Founder of ChangeYourFinances.com, Charissa Quade, became debt-free in two years and accrued $80,000 in cash to pay for her husband's degree - and she's here to help YOU do it, too. Snatch her strategies, hear money talk with a Biblical perspective, and get your FREE GIFT to start your own money journey today here.   GET YOUR COPY OF CAFFEINATE YOUR SOUL: 52 MONDAY MANTRAS HERE: Amazon Barnes and Noble   CONNECT WITH CHARISSA: Grab your Budget Freebie here Change Your Finances Website Charissa's Instagram Charissa's Facebook Page   SHOP THE THRIVING COLLECTION   FOLLOW ALONG: Coming Up Roses the blog THRIVE Podcast Instagram Erica's Instagram Facebook Learn more about your ad choices. Visit megaphone.fm/adchoices not thriving because you don't know how to break past barely surviving in your bank account? Founder of ChangeYourFinances.com, Charissa Quade, became debt-free in two years and accrued $80,000 in cash to pay for her husband's degree - and she's here to help YOU do it, too. Snatch her strategies, hear money talk with a Biblical perspective, and get your FREE GIFT to start your own money journey today here.  

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]]> 2642 no What’s Your Enneagram - with Jackie Coban https://thethrivepodcast.podbean.com/e/whats-your-enneagram-with-jackie-coban/ Jackie Coban is one of the coolest people you'll ever meet. She's a triple-certified coach (life coach, NLP coach, AND Enneagram coach!) who helps folks reach goals through increased self-awareness and emotional intelligence. Today on THRIVE, Jackie is deep-diving into all 9 Ennegram types, from what they are and why they matter, to how yours makes you self-sabotage. Fair warning: prepare to feel SEEN.   GET YOUR COPY OF CAFFEINATE YOUR SOUL: 52 MONDAY MANTRAS HERE: Amazon Barnes and Noble   CONNECT WITH JACKIE: Jackie's Instagram Table for 9 Coaching Website Table for 9 Podcast   SHOP THE THRIVING COLLECTION   FOLLOW ALONG: Coming Up Roses the blog THRIVE Podcast Instagram Erica's Instagram Facebook Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 05 Aug 2020 01:30:00 -0000 What’s Your Enneagram - with Jackie Coban full 34 Cloud10 Jackie Coban is one of the coolest people you'll ever meet. She's a triple-certified coach (life coach, NLP coach, AND Enneagram coach!) who helps folks reach goals through increased self-awareness and emotional intelligence. Today on THRIVE, Jackie ... Jackie Coban is one of the coolest people you'll ever meet. She's a triple-certified coach (life coach, NLP coach, AND Enneagram coach!) who helps folks reach goals through increased self-awareness and emotional intelligence. Today on THRIVE, Jackie is deep-diving into all 9 Ennegram types, from what they are and why they matter, to how yours makes you self-sabotage. Fair warning: prepare to feel SEEN.   GET YOUR COPY OF CAFFEINATE YOUR SOUL: 52 MONDAY MANTRAS HERE: Amazon Barnes and Noble   CONNECT WITH JACKIE: Jackie's Instagram Table for 9 Coaching Website Table for 9 Podcast   SHOP THE THRIVING COLLECTION   FOLLOW ALONG: Coming Up Roses the blog THRIVE Podcast Instagram Erica's Instagram Facebook Learn more about your ad choices. Visit megaphone.fm/adchoices Jackie Coban is one of the coolest people you'll ever meet. She's a triple-certified coach (life coach, NLP coach, AND Enneagram coach!) who helps folks reach goals through increased self-awareness and emotional intelligence. Today on THRIVE, Jackie is deep-diving into all 9 Ennegram types, from what they are and why they matter, to how yours makes you self-sabotage. Fair warning: prepare to feel SEEN.

 

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]]> 2798 no How to Take Big Risks, Overcome Fear/Doubt, & Make Godly Decisions - with Alexandra Kaval https://thethrivepodcast.podbean.com/e/how-to-take-big-risks-overcome-feardoubt-make-godly-decisions-with-alexandra-kaval/ Want to go from overwhelmed to overjoyed? If you're a purpose-driven, motivated woman of faith, maybe you've struggled with a.) taking big risks, b.) overcoming fears or doubts in doing so, and/or c.) decision-making with God at the center of it all. Christian life coach Alexandra Kaval is on THRIVE today to help us break through all of the above, so that you can create space for grace in your life right now.   GET YOUR COPY OF CAFFEINATE YOUR SOUL: 52 MONDAY MANTRAS HERE: Amazon Barnes and Noble   CONNECT WITH ALEXANDRA: Grace Space Christian Coaching Website Fruitful Faith: Woman on Mission Podcast Grace Space Christian Coaching Instagram   SHOP THE THRIVING COLLECTION   FOLLOW ALONG: Coming Up Roses the blog THRIVE Podcast Instagram Erica's Instagram Facebook   Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 29 Jul 2020 02:25:17 -0000 How to Take Big Risks, Overcome Fear/Doubt, & Make Godly Decisions - with Alexandra Kaval full 33 Cloud10 Want to go from overwhelmed to overjoyed? If you're a purpose-driven, motivated woman of faith, maybe you've struggled with a.) taking big risks, b.) overcoming fears or doubts in doing so, and/or c.) decision-making with God at the center of it all.... Want to go from overwhelmed to overjoyed? If you're a purpose-driven, motivated woman of faith, maybe you've struggled with a.) taking big risks, b.) overcoming fears or doubts in doing so, and/or c.) decision-making with God at the center of it all. Christian life coach Alexandra Kaval is on THRIVE today to help us break through all of the above, so that you can create space for grace in your life right now.   GET YOUR COPY OF CAFFEINATE YOUR SOUL: 52 MONDAY MANTRAS HERE: Amazon Barnes and Noble   CONNECT WITH ALEXANDRA: Grace Space Christian Coaching Website Fruitful Faith: Woman on Mission Podcast Grace Space Christian Coaching Instagram   SHOP THE THRIVING COLLECTION   FOLLOW ALONG: Coming Up Roses the blog THRIVE Podcast Instagram Erica's Instagram Facebook   Learn more about your ad choices. Visit megaphone.fm/adchoices Want to go from overwhelmed to overjoyed? If you're a purpose-driven, motivated woman of faith, maybe you've struggled with a.) taking big risks, b.) overcoming fears or doubts in doing so, and/or c.) decision-making with God at the center of it all. Christian life coach Alexandra Kaval is on THRIVE today to help us break through all of the above, so that you can create space for grace in your life right now.

 

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]]> 2508 no How to Manage Stress & Increase Productivity - with Stephanie Berryman https://thethrivepodcast.podbean.com/e/how-to-manage-stress-increase-productivity-with-stephanie-berryman/ Feeling stressed?. Leadership coach, consultant, and Amazon best-selling author, Stephanie Berryman, knows a thing or two about stress management. She's taking THRIVE listeners through some of her favorite secrets, tricks, and techniques from her latest book, Working Well: 12 Simple Strategies to Manage Stress & Increase Productivity. Listen in as Stephanie shares actionable strategies + surprising statistics on how our bodies react to stress, the role habits play (for better or worse), and how to boost productivity without boosting stress levels.   GET YOUR COPY OF CAFFEINATE YOUR SOUL: 52 MONDAY MANTRAS HERE: Amazon Barnes and Noble   CONNECT WITH STEPHANIE: Grab her newest book! Working Well: Twelve Simple Strategies to Manage Stress & Increase Productivity Manage to Engage Website Stephanie's Instagram Stephanie's Facebook   SHOP THE THRIVING COLLECTION   FOLLOW ALONG: Coming Up Roses the blog THRIVE Podcast Instagram Erica's Instagram Facebook Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 22 Jul 2020 01:30:00 -0000 How to Manage Stress & Increase Productivity - with Stephanie Berryman full 32 Cloud10 Feeling stressed?. Leadership coach, consultant, and Amazon best-selling author, Stephanie Berryman, knows a thing or two about stress management. She's taking THRIVE listeners through some of her favorite secrets, tricks, and techniques from her lat... Feeling stressed?. Leadership coach, consultant, and Amazon best-selling author, Stephanie Berryman, knows a thing or two about stress management. She's taking THRIVE listeners through some of her favorite secrets, tricks, and techniques from her latest book, Working Well: 12 Simple Strategies to Manage Stress & Increase Productivity. Listen in as Stephanie shares actionable strategies + surprising statistics on how our bodies react to stress, the role habits play (for better or worse), and how to boost productivity without boosting stress levels.   GET YOUR COPY OF CAFFEINATE YOUR SOUL: 52 MONDAY MANTRAS HERE: Amazon Barnes and Noble   CONNECT WITH STEPHANIE: Grab her newest book! Working Well: Twelve Simple Strategies to Manage Stress & Increase Productivity Manage to Engage Website Stephanie's Instagram Stephanie's Facebook   SHOP THE THRIVING COLLECTION   FOLLOW ALONG: Coming Up Roses the blog THRIVE Podcast Instagram Erica's Instagram Facebook Learn more about your ad choices. Visit megaphone.fm/adchoices Feeling stressed?. Leadership coach, consultant, and Amazon best-selling author, Stephanie Berryman, knows a thing or two about stress management. She's taking THRIVE listeners through some of her favorite secrets, tricks, and techniques from her latest book, Working Well: 12 Simple Strategies to Manage Stress & Increase Productivity. Listen in as Stephanie shares actionable strategies + surprising statistics on how our bodies react to stress, the role habits play (for better or worse), and how to boost productivity without boosting stress levels.

 

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]]> 2742 no Interracial, Intercultural Love, and Becoming a Thriving Ally for the Black Community - with Paidiwanashe and Christina Mushayamunda https://thethrivepodcast.podbean.com/e/interracial-intercultural-love-and-becoming-a-thriving-ally-for-the-black-community-with-paidiwanashe-and-christina-mushayamunda/ Pai and Christina Mushayamunda have felt the sideways stares and double looks of racism, being an intercultural and interracial couple in Tennessee. But they're fighting the good fight and using righteous anger to help make right and make change to systemic racism in America. The married hosts of The Culture Talk Collective are here to talk about what racial reconciliation REALLY looks like, what it means to lament, and how to become a thriving ally for the Black Community.   GET YOUR COPY OF CAFFEINATE YOUR SOUL: 52 MONDAY MANTRAS HERE: Amazon Barnes and Noble   CONNECT WITH PAI + CHRISTINA: The Culture Talk Collective podcast Instagram Facebook Email them! theculturetalkpodcast@gmail.com   SHOP THE THRIVING COLLECTION   FOLLOW ALONG: Coming Up Roses the blog THRIVE Podcast Instagram Erica's Instagram Facebook Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 15 Jul 2020 12:05:42 -0000 Interracial, Intercultural Love, and Becoming a Thriving Ally for the Black Community - with Paidiwanashe and Christina Mushayamunda full 31 Cloud10 Pai and Christina Mushayamunda have felt the sideways stares and double looks of racism, being an intercultural and interracial couple in Tennessee. But they're fighting the good fight and using righteous anger to help make right and make change to s... Pai and Christina Mushayamunda have felt the sideways stares and double looks of racism, being an intercultural and interracial couple in Tennessee. But they're fighting the good fight and using righteous anger to help make right and make change to systemic racism in America. The married hosts of The Culture Talk Collective are here to talk about what racial reconciliation REALLY looks like, what it means to lament, and how to become a thriving ally for the Black Community.   GET YOUR COPY OF CAFFEINATE YOUR SOUL: 52 MONDAY MANTRAS HERE: Amazon Barnes and Noble   CONNECT WITH PAI + CHRISTINA: The Culture Talk Collective podcast Instagram Facebook Email them! theculturetalkpodcast@gmail.com   SHOP THE THRIVING COLLECTION   FOLLOW ALONG: Coming Up Roses the blog THRIVE Podcast Instagram Erica's Instagram Facebook Learn more about your ad choices. Visit megaphone.fm/adchoices Pai and Christina Mushayamunda have felt the sideways stares and double looks of racism, being an intercultural and interracial couple in Tennessee. But they're fighting the good fight and using righteous anger to help make right and make change to systemic racism in America. The married hosts of The Culture Talk Collective are here to talk about what racial reconciliation REALLY looks like, what it means to lament, and how to become a thriving ally for the Black Community.

 

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]]> 4257 no Change Your Mind, Change Your Life - with Courtney Nicole Davis https://thethrivepodcast.podbean.com/e/change-your-mind-change-your-life-with-courtney-nicole-davis/ After years of being in an abusive relationship and gaining 150+ pounds, Courtney Davis changed her mind about herself and went on a massive weight loss journey to join a bikini body-building competition. After being in a horrific car crash, she manifested a new dream car. And after having NO external symptoms, she just received a life-changing medical diagnosis - but she's not simply surviving, she's thriving. Join us as we talk all about mastering your own mindset, what a healthy mindset practice looks like, how to manifest anything, and how to truly change your life by changing your mind.   GET YOUR COPY OF CAFFEINATE YOUR SOUL: 52 MONDAY MANTRAS HERE: Amazon Barnes and Noble   CONNECT WITH COURTNEY Courtney's Website Join the Facebook Group - Stress Less, Manifest More Courtney's Instagram   SHOP THE THRIVING COLLECTION   FOLLOW ALONG: Coming Up Roses the blog THRIVE Podcast Instagram Erica's Instagram Facebook Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 08 Jul 2020 01:30:00 -0000 Change Your Mind, Change Your Life - with Courtney Nicole Davis full 30 Cloud10 After years of being in an abusive relationship and gaining 150+ pounds, Courtney Davis changed her mind about herself and went on a massive weight loss journey to join a bikini body-building competition. After being in a horrific car crash, she mani... After years of being in an abusive relationship and gaining 150+ pounds, Courtney Davis changed her mind about herself and went on a massive weight loss journey to join a bikini body-building competition. After being in a horrific car crash, she manifested a new dream car. And after having NO external symptoms, she just received a life-changing medical diagnosis - but she's not simply surviving, she's thriving. Join us as we talk all about mastering your own mindset, what a healthy mindset practice looks like, how to manifest anything, and how to truly change your life by changing your mind.   GET YOUR COPY OF CAFFEINATE YOUR SOUL: 52 MONDAY MANTRAS HERE: Amazon Barnes and Noble   CONNECT WITH COURTNEY Courtney's Website Join the Facebook Group - Stress Less, Manifest More Courtney's Instagram   SHOP THE THRIVING COLLECTION   FOLLOW ALONG: Coming Up Roses the blog THRIVE Podcast Instagram Erica's Instagram Facebook Learn more about your ad choices. Visit megaphone.fm/adchoices After years of being in an abusive relationship and gaining 150+ pounds, Courtney Davis changed her mind about herself and went on a massive weight loss journey to join a bikini body-building competition. After being in a horrific car crash, she manifested a new dream car. And after having NO external symptoms, she just received a life-changing medical diagnosis - but she's not simply surviving, she's thriving. Join us as we talk all about mastering your own mindset, what a healthy mindset practice looks like, how to manifest anything, and how to truly change your life by changing your mind.

 

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]]> 4545 no How to Hustle like a Mother: Talking Work-at-Home Mom Life - with Taylor Mobley https://thethrivepodcast.podbean.com/e/how-to-hustle-like-a-mother-talking-work-at-home-mom-life-with-taylor-mobley/ From an infertility diagnosis to a miracle baby, and from barely surviving to thriving as a business owner to boot, Taylor Mobley knows how to hustle like a mother. Tune into Erica's candid conversation with her best friend on what navigating work-at-home mom life really looks like (because hint: it's not what Instagram shows), and what tools and tricks helped Taylor learn to give herself grace through it all. Be sure to tune into Taylor's new podcast, Hustle like a Mother, wherever you listen to THRIVE - it's out today!   GET YOUR COPY OF CAFFEINATE YOUR SOUL: 52 MONDAY MANTRAS HERE: Amazon Barnes and Noble   CONNECT WITH TAYLOR: Blonde and Ambitious the blog Blonde and Ambitious on Instagram Blonde and Ambitious on Facebook Hustle Like A Mother Podcast Hustle Like A Mother on Instagram   SHOP THE THRIVING COLLECTION   FOLLOW ALONG: Coming Up Roses the blog THRIVE Podcast Instagram Erica's Instagram Facebook Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 01 Jul 2020 01:30:00 -0000 How to Hustle like a Mother: Talking Work-at-Home Mom Life - with Taylor Mobley full 29 Cloud10 From an infertility diagnosis to a miracle baby, and from barely surviving to thriving as a business owner to boot, Taylor Mobley knows how to hustle like a mother. Tune into Erica's candid conversation with her best friend on what navigating work-at... From an infertility diagnosis to a miracle baby, and from barely surviving to thriving as a business owner to boot, Taylor Mobley knows how to hustle like a mother. Tune into Erica's candid conversation with her best friend on what navigating work-at-home mom life really looks like (because hint: it's not what Instagram shows), and what tools and tricks helped Taylor learn to give herself grace through it all. Be sure to tune into Taylor's new podcast, Hustle like a Mother, wherever you listen to THRIVE - it's out today!   GET YOUR COPY OF CAFFEINATE YOUR SOUL: 52 MONDAY MANTRAS HERE: Amazon Barnes and Noble   CONNECT WITH TAYLOR: Blonde and Ambitious the blog Blonde and Ambitious on Instagram Blonde and Ambitious on Facebook Hustle Like A Mother Podcast Hustle Like A Mother on Instagram   SHOP THE THRIVING COLLECTION   FOLLOW ALONG: Coming Up Roses the blog THRIVE Podcast Instagram Erica's Instagram Facebook Learn more about your ad choices. Visit megaphone.fm/adchoices From an infertility diagnosis to a miracle baby, and from barely surviving to thriving as a business owner to boot, Taylor Mobley knows how to hustle like a mother. Tune into Erica's candid conversation with her best friend on what navigating work-at-home mom life really looks like (because hint: it's not what Instagram shows), and what tools and tricks helped Taylor learn to give herself grace through it all. Be sure to tune into Taylor's new podcast, Hustle like a Mother, wherever you listen to THRIVE - it's out today!

 

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]]> 3251 no A Black Girl & A White Girl Talk About Race - with Davida Lovelace https://thethrivepodcast.podbean.com/e/a-black-girl-a-white-girl-talk-about-race-with-davida-lovelace/ It's long past time for our Black sisters and brothers to have the ability to go from simply surviving to thriving - and if you've seen the news lately, you hopefully agree. In today's episode, Erica and her friend Davida have a candid conversation about race, to ask and answer the questions that many might tip toe around. As a Black woman in America, has Davida experienced racism firsthand? What actually is "white privilege?" How about the Black Lives Matter movement? What is a "microaggression?" We hope and pray you hear this honest conversation with an open mind and open heart. Black lives matter.   GET YOUR COPY OF CAFFEINATE YOUR SOUL: 52 MONDAY MANTRAS HERE: Amazon Barnes and Noble   CONNECT WITH DAVIDA: Instagram Blog   SHOP THE THRIVING COLLECTION   FOLLOW ALONG: Coming Up Roses the blog THRIVE Podcast Instagram Erica's Instagram Facebook   Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 05 Jun 2020 01:22:59 -0000 A Black Girl & A White Girl Talk About Race - with Davida Lovelace full 28 Cloud10 It's long past time for our Black sisters and brothers to have the ability to go from simply surviving to thriving - and if you've seen the news lately, you hopefully agree. In today's episode, Erica and her friend Davida have a candid conversation a... It's long past time for our Black sisters and brothers to have the ability to go from simply surviving to thriving - and if you've seen the news lately, you hopefully agree. In today's episode, Erica and her friend Davida have a candid conversation about race, to ask and answer the questions that many might tip toe around. As a Black woman in America, has Davida experienced racism firsthand? What actually is "white privilege?" How about the Black Lives Matter movement? What is a "microaggression?" We hope and pray you hear this honest conversation with an open mind and open heart. Black lives matter.   GET YOUR COPY OF CAFFEINATE YOUR SOUL: 52 MONDAY MANTRAS HERE: Amazon Barnes and Noble   CONNECT WITH DAVIDA: Instagram Blog   SHOP THE THRIVING COLLECTION   FOLLOW ALONG: Coming Up Roses the blog THRIVE Podcast Instagram Erica's Instagram Facebook   Learn more about your ad choices. Visit megaphone.fm/adchoices GET YOUR COPY OF CAFFEINATE YOUR SOUL: 52 MONDAY MANTRAS HERE:

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]]> 4098 no The Reality of Marriage, Military life, Infertility, & Living Life in Christ - with Rachel Awtrey https://thethrivepodcast.podbean.com/e/the-reality-of-marriage-military-life-infertility-living-life-in-christ-with-rachel-awtry/ Alabama-based social media influencer and podcaster, Rachel Awtrey, is a total ray of genuine sunshine - at first glance, you might not guess that she’s a military wife, that she’s battling infertility, or that her dad passed away a few years back. Grab a coffee and listen in to Rachel’s “big sis-like” advice, as she takes you behind the bliss to help you KNOW that you are not alone.   GET YOUR COPY OF CAFFEINATE YOUR SOUL: 52 MONDAY MANTRAS HERE: Amazon Barnes and Noble   CONNECT WITH RACHEL: Instagram Podcast - Behind the Bliss Behind the Bliss Instagram   SHOP THE THRIVING COLLECTION   FOLLOW ALONG: Coming Up Roses the blog THRIVE Podcast Instagram Erica's Instagram Facebook   Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 13 May 2020 01:01:00 -0000 The Reality of Marriage, Military life, Infertility, & Living Life in Christ - with Rachel Awtrey full 27 Cloud10 Alabama-based social media influencer and podcaster, Rachel Awtrey, is a total ray of genuine sunshine - at first glance, you might not guess that she’s a military wife, that she’s battling infertility, or that her dad passed away a few years back. G... Alabama-based social media influencer and podcaster, Rachel Awtrey, is a total ray of genuine sunshine - at first glance, you might not guess that she’s a military wife, that she’s battling infertility, or that her dad passed away a few years back. Grab a coffee and listen in to Rachel’s “big sis-like” advice, as she takes you behind the bliss to help you KNOW that you are not alone.   GET YOUR COPY OF CAFFEINATE YOUR SOUL: 52 MONDAY MANTRAS HERE: Amazon Barnes and Noble   CONNECT WITH RACHEL: Instagram Podcast - Behind the Bliss Behind the Bliss Instagram   SHOP THE THRIVING COLLECTION   FOLLOW ALONG: Coming Up Roses the blog THRIVE Podcast Instagram Erica's Instagram Facebook   Learn more about your ad choices. Visit megaphone.fm/adchoices Alabama-based social media influencer and podcaster, Rachel Awtrey, is a total ray of genuine sunshine - at first glance, you might not guess that she’s a military wife, that she’s battling infertility, or that her dad passed away a few years back. Grab a coffee and listen in to Rachel’s “big sis-like” advice, as she takes you behind the bliss to help you KNOW that you are not alone.

 

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]]> 2901 no Get Comfortable Being UNcomfortable https://thethrivepodcast.podbean.com/e/get-comfortable-being-uncomfortable-1587514622/ We like our comfort zones like we like our beds — far too much sometimes. But really, nothing good grows in them, and if you’re waiting until you’re “ready” you might never start. In today’s episode of THRIVE, we’re kicking comfort zones to the curb - even if they’re confined to the couch right about now.   GET YOUR COPY OF CAFFEINATE YOUR SOUL: 52 MONDAY MANTRAS HERE: Amazon Barnes and Noble   SHOP THE THRIVING COLLECTION   FOLLOW ALONG: Coming Up Roses the blog THRIVE Podcast Instagram Erica's Instagram Facebook   Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 22 Apr 2020 01:13:00 -0000 Get Comfortable Being UNcomfortable full 26 Cloud10 We like our comfort zones like we like our beds — far too much sometimes. But really, nothing good grows in them, and if you’re waiting until you’re “ready” you might never start. In today’s episode of THRIVE, we’re kicking comfort zones to the curb ... We like our comfort zones like we like our beds — far too much sometimes. But really, nothing good grows in them, and if you’re waiting until you’re “ready” you might never start. In today’s episode of THRIVE, we’re kicking comfort zones to the curb - even if they’re confined to the couch right about now.   GET YOUR COPY OF CAFFEINATE YOUR SOUL: 52 MONDAY MANTRAS HERE: Amazon Barnes and Noble   SHOP THE THRIVING COLLECTION   FOLLOW ALONG: Coming Up Roses the blog THRIVE Podcast Instagram Erica's Instagram Facebook   Learn more about your ad choices. Visit megaphone.fm/adchoices We like our comfort zones like we like our beds — far too much sometimes. But really, nothing good grows in them, and if you’re waiting until you’re “ready” you might never start. In today’s episode of THRIVE, we’re kicking comfort zones to the curb - even if they’re confined to the couch right about now.

 

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]]> 564 no From (Barely) Surviving to Thriving Working at Home with Your Spouse (OUR STORY) https://thethrivepodcast.podbean.com/e/from-barely-surviving-to-thriving-working-at-home-with-your-spouse-our-story/ This Quarantined episode of THRIVE features a special guest: Erica’s husband, Jamie! Listen in to a raw, real conversation at their kitchen table about the reality of working from home together now, and how they went from barely surviving, to kinda sorta totally thriving.   GET YOUR COPY OF CAFFEINATE YOUR SOUL: 52 MONDAY MANTRAS HERE: Amazon Barnes and Noble   SHOP THE THRIVING COLLECTION   FOLLOW ALONG: Coming Up Roses the blog THRIVE Podcast Instagram Erica's Instagram Facebook Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 15 Apr 2020 21:30:46 -0000 From (Barely) Surviving to Thriving Working at Home with Your Spouse (OUR STORY) full 25 Cloud10 This Quarantined episode of THRIVE features a special guest: Erica’s husband, Jamie! Listen in to a raw, real conversation at their kitchen table about the reality of working from home together now, and how they went from barely surviving, to kinda s... This Quarantined episode of THRIVE features a special guest: Erica’s husband, Jamie! Listen in to a raw, real conversation at their kitchen table about the reality of working from home together now, and how they went from barely surviving, to kinda sorta totally thriving.   GET YOUR COPY OF CAFFEINATE YOUR SOUL: 52 MONDAY MANTRAS HERE: Amazon Barnes and Noble   SHOP THE THRIVING COLLECTION   FOLLOW ALONG: Coming Up Roses the blog THRIVE Podcast Instagram Erica's Instagram Facebook Learn more about your ad choices. Visit megaphone.fm/adchoices This Quarantined episode of THRIVE features a special guest: Erica’s husband, Jamie! Listen in to a raw, real conversation at their kitchen table about the reality of working from home together now, and how they went from barely surviving, to kinda sorta totally thriving.

 

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]]> 2262 no How to Cultivate What Matters Most & Make it Happen - with Lara Casey https://thethrivepodcast.podbean.com/e/how-to-cultivate-what-matters-most-make-it-happen-with-lara-casey/ Lara Casey is no stranger to making things happen. As a mama, CEO, author, speaker, creator of PowerSheets Intentional Goal Planner and founder of the Make it Happen Conference, her life is a balancing act grounded in faith. Tune into Lara’s inspiring, rejuvenating words of encouragement for cultivating what matters most in your own life, staying motivated in your goals without losing heart, and turning continuously to God through it all.   GET YOUR COPY OF CAFFEINATE YOUR SOUL: 52 MONDAY MANTRAS HERE: Amazon Barnes and Noble   CONNECT WITH LARA: Cultivate What Matters website Lara's website   SHOP THE THRIVING COLLECTION   FOLLOW ALONG: Coming Up Roses the blog THRIVE Podcast Instagram Erica's Instagram Facebook   Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 08 Apr 2020 01:20:00 -0000 How to Cultivate What Matters Most & Make it Happen - with Lara Casey full 24 Cloud10 Lara Casey is no stranger to making things happen. As a mama, CEO, author, speaker, creator of PowerSheets Intentional Goal Planner and founder of the Make it Happen Conference, her life is a balancing act grounded in faith. Tune into Lara’s inspirin... Lara Casey is no stranger to making things happen. As a mama, CEO, author, speaker, creator of PowerSheets Intentional Goal Planner and founder of the Make it Happen Conference, her life is a balancing act grounded in faith. Tune into Lara’s inspiring, rejuvenating words of encouragement for cultivating what matters most in your own life, staying motivated in your goals without losing heart, and turning continuously to God through it all.   GET YOUR COPY OF CAFFEINATE YOUR SOUL: 52 MONDAY MANTRAS HERE: Amazon Barnes and Noble   CONNECT WITH LARA: Cultivate What Matters website Lara's website   SHOP THE THRIVING COLLECTION   FOLLOW ALONG: Coming Up Roses the blog THRIVE Podcast Instagram Erica's Instagram Facebook   Learn more about your ad choices. Visit megaphone.fm/adchoices Lara Casey is no stranger to making things happen. As a mama, CEO, author, speaker, creator of PowerSheets Intentional Goal Planner and founder of the Make it Happen Conference, her life is a balancing act grounded in faith. Tune into Lara’s inspiring, rejuvenating words of encouragement for cultivating what matters most in your own life, staying motivated in your goals without losing heart, and turning continuously to God through it all.

 

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]]> 3242 no I WROTE A BOOK! Behind-the-Scenes of the Making of Caffeinate Your Soul https://thethrivepodcast.podbean.com/e/i-wrote-a-book-behind-the-scenes-of-the-making-of-caffeinate-your-soul/ Have you heard? I WROTE A BOOK! Caffeinate Your Soul: 52 Monday Mantras is now available for pre-order on Amazon and Barnes & Noble online, and officially releases on May 5th. Come behind-the-scenes with me as I peel back the curtain on my actual process of writing a book, working with a publishing house, shooting my own cover, and more. If you’re an aspiring author, too, (or just nosy AF - I feel you), here’s what it took to bring Caffeinate Your Soul to life!   GET YOUR COPY OF CAFFEINATE YOUR SOUL: 52 MONDAY MANTRAS HERE: Amazon Barnes and Noble   SHOP THE THRIVING COLLECTION   FOLLOW ALONG: Coming Up Roses the blog THRIVE Podcast Instagram Erica's Instagram Facebook Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 01 Apr 2020 19:40:58 -0000 I WROTE A BOOK! Behind-the-Scenes of the Making of Caffeinate Your Soul full 23 Cloud10 Have you heard? I WROTE A BOOK! Caffeinate Your Soul: 52 Monday Mantras is now available for pre-order on Amazon and Barnes & Noble online, and officially releases on May 5th. Come behind-the-scenes with me as I peel back the curtain on my actual pro... Have you heard? I WROTE A BOOK! Caffeinate Your Soul: 52 Monday Mantras is now available for pre-order on Amazon and Barnes & Noble online, and officially releases on May 5th. Come behind-the-scenes with me as I peel back the curtain on my actual process of writing a book, working with a publishing house, shooting my own cover, and more. If you’re an aspiring author, too, (or just nosy AF - I feel you), here’s what it took to bring Caffeinate Your Soul to life!   GET YOUR COPY OF CAFFEINATE YOUR SOUL: 52 MONDAY MANTRAS HERE: Amazon Barnes and Noble   SHOP THE THRIVING COLLECTION   FOLLOW ALONG: Coming Up Roses the blog THRIVE Podcast Instagram Erica's Instagram Facebook Learn more about your ad choices. Visit megaphone.fm/adchoices Have you heard? I WROTE A BOOK! Caffeinate Your Soul: 52 Monday Mantras is now available for pre-order on Amazon and Barnes & Noble online, and officially releases on May 5th. Come behind-the-scenes with me as I peel back the curtain on my actual process of writing a book, working with a publishing house, shooting my own cover, and more. If you’re an aspiring author, too, (or just nosy AF - I feel you), here’s what it took to bring Caffeinate Your Soul to life!

 

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]]> 1419 no Moms, Help Your Husbands More (Seriously!) - with Andy Shaw https://thethrivepodcast.podbean.com/e/moms-help-your-husbands-more-seriously-with-andy-shaw/ Improv comedian, dad blogger extraordinaire, and new book author Andy Shaw is all about evening the playing field for parents - because dad isn't a babysitter. Here's how to have a productive conversation with your partner parent and gain confidence in your new role, so that you can truly thrive as mom and dad.   GET YOUR COPY OF CAFFEINATE YOUR SOUL: 52 MONDAY MANTRAS HERE: Amazon Barnes and Noble   CONNECT WITH ANDY: The New Mom's Guide to New Dads Instagram Twitter Facebook Website   SHOP THE THRIVING COLLECTION   FOLLOW ALONG: Coming Up Roses the blog THRIVE Podcast Instagram Erica's Instagram Facebook Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 25 Mar 2020 01:05:00 -0000 Moms, Help Your Husbands More (Seriously!) - with Andy Shaw full 22 Cloud10 Improv comedian, dad blogger extraordinaire, and new book author Andy Shaw is all about evening the playing field for parents - because dad isn't a babysitter. Here's how to have a productive conversation with your partner parent and gain confidence ... Improv comedian, dad blogger extraordinaire, and new book author Andy Shaw is all about evening the playing field for parents - because dad isn't a babysitter. Here's how to have a productive conversation with your partner parent and gain confidence in your new role, so that you can truly thrive as mom and dad.   GET YOUR COPY OF CAFFEINATE YOUR SOUL: 52 MONDAY MANTRAS HERE: Amazon Barnes and Noble   CONNECT WITH ANDY: The New Mom's Guide to New Dads Instagram Twitter Facebook Website   SHOP THE THRIVING COLLECTION   FOLLOW ALONG: Coming Up Roses the blog THRIVE Podcast Instagram Erica's Instagram Facebook Learn more about your ad choices. Visit megaphone.fm/adchoices Improv comedian, dad blogger extraordinaire, and new book author Andy Shaw is all about evening the playing field for parents - because dad isn't a babysitter. Here's how to have a productive conversation with your partner parent and gain confidence in your new role, so that you can truly thrive as mom and dad.

 

GET YOUR COPY OF CAFFEINATE YOUR SOUL: 52 MONDAY MANTRAS HERE:

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]]> 2281 no THRIVING in Quarantine: The COVID-19 Episode https://thethrivepodcast.podbean.com/e/thriving-in-quarantine-the-covid-19-episode/ The world is in uncharted territory since the spread of COVID-19, and with it has come the spread of fear, misinformation, and straight up panic. What can we do? What should we trust? In the midst of the madness, here are a few things you can take control of NOW to get out of sheer survival mode (literally) to get back to thriving - even in quarantine.   GET YOUR COPY OF CAFFEINATE YOUR SOUL: 52 MONDAY MANTRAS HERE: Amazon Barnes and Noble   FOLLOW ALONG: Coming Up Roses the blog THRIVE Podcast Instagram Erica's Instagram Facebook Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 18 Mar 2020 16:32:00 -0000 THRIVING in Quarantine: The COVID-19 Episode full 21 Cloud10 The world is in uncharted territory since the spread of COVID-19, and with it has come the spread of fear, misinformation, and straight up panic. What can we do? What should we trust? In the midst of the madness, here are a few things you can take co... The world is in uncharted territory since the spread of COVID-19, and with it has come the spread of fear, misinformation, and straight up panic. What can we do? What should we trust? In the midst of the madness, here are a few things you can take control of NOW to get out of sheer survival mode (literally) to get back to thriving - even in quarantine.   GET YOUR COPY OF CAFFEINATE YOUR SOUL: 52 MONDAY MANTRAS HERE: Amazon Barnes and Noble   FOLLOW ALONG: Coming Up Roses the blog THRIVE Podcast Instagram Erica's Instagram Facebook Learn more about your ad choices. Visit megaphone.fm/adchoices The world is in uncharted territory since the spread of COVID-19, and with it has come the spread of fear, misinformation, and straight up panic. What can we do? What should we trust? In the midst of the madness, here are a few things you can take control of NOW to get out of sheer survival mode (literally) to get back to thriving - even in quarantine.

 

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]]> 730 no The Finish Line is a Fraud - with Amy Ogden https://thethrivepodcast.podbean.com/e/the-finish-line-is-a-fraud-with-amy-ogden/ Amy moved from San Diego to NYC with nothing but 7 boxes and a dream. Could you do it? A senior VP at a luxury PR firm with a TEDx Talk under her belt, Amy has figured out a key life lesson: the finish line is a fraud. Today on THRIVE, we’re having a conversation about how to get off of the treadmill of life and focus on what really matters sooner rather than later.   CONNECT WITH AMY: Sips of Sunshine Blog Sips of Sunshine Podcast Amy's Instagram   SHOP THE THRIVING COLLECTION HERE   GET YOUR COPY OF CAFFEINATE YOUR SOUL: 52 MONDAY MANTRAS HERE: Amazon Barnes and Noble   FOLLOW ALONG: Coming Up Roses the blog THRIVE Podcast Instagram Erica's Instagram Facebook Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 04 Mar 2020 03:22:32 -0000 The Finish Line is a Fraud - with Amy Ogden full 20 Cloud10 Amy moved from San Diego to NYC with nothing but 7 boxes and a dream. Could you do it? A senior VP at a luxury PR firm with a TEDx Talk under her belt, Amy has figured out a key life lesson: the finish line is a fraud. Today on THRIVE, we’re having a... Amy moved from San Diego to NYC with nothing but 7 boxes and a dream. Could you do it? A senior VP at a luxury PR firm with a TEDx Talk under her belt, Amy has figured out a key life lesson: the finish line is a fraud. Today on THRIVE, we’re having a conversation about how to get off of the treadmill of life and focus on what really matters sooner rather than later.   CONNECT WITH AMY: Sips of Sunshine Blog Sips of Sunshine Podcast Amy's Instagram   SHOP THE THRIVING COLLECTION HERE   GET YOUR COPY OF CAFFEINATE YOUR SOUL: 52 MONDAY MANTRAS HERE: Amazon Barnes and Noble   FOLLOW ALONG: Coming Up Roses the blog THRIVE Podcast Instagram Erica's Instagram Facebook Learn more about your ad choices. Visit megaphone.fm/adchoices Amy moved from San Diego to NYC with nothing but 7 boxes and a dream. Could you do it? A senior VP at a luxury PR firm with a TEDx Talk under her belt, Amy has figured out a key life lesson: the finish line is a fraud. Today on THRIVE, we’re having a conversation about how to get off of the treadmill of life and focus on what really matters sooner rather than later.

 

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]]> 2949 no From Fired to Business Owner in 24 Hours - with Mary Tomasetti https://thethrivepodcast.podbean.com/e/from-fired-to-business-owner-in-24-hours/ What happens when they take away your safety net? You fly. Today on THRIVE, I’m talking with my hairstylist and friend, Mary Tomassetti - a 22-year-old prodigy who was forced to fly when a career move unexpectedly went south. Mary gets real on everything from what it was like being fired and starting her own thriving business 24 hours later, to following your heart no matter what others think.   CONNECT WITH MARY: Website Instagram Mary's Instagram   SHOP THE THRIVING COLLECTION HERE   GET YOUR COPY OF CAFFEINATE YOUR SOUL: 52 MONDAY MANTRAS HERE: Amazon Barnes and Noble   FOLLOW ALONG: Coming Up Roses the blog THRIVE Podcast Instagram Erica's Instagram Facebook Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 26 Feb 2020 02:53:10 -0000 From Fired to Business Owner in 24 Hours - with Mary Tomasetti full 19 Cloud10 What happens when they take away your safety net? You fly. Today on THRIVE, I’m talking with my hairstylist and friend, Mary Tomassetti - a 22-year-old prodigy who was forced to fly when a career move unexpectedly went south. Mary gets real on everyt... What happens when they take away your safety net? You fly. Today on THRIVE, I’m talking with my hairstylist and friend, Mary Tomassetti - a 22-year-old prodigy who was forced to fly when a career move unexpectedly went south. Mary gets real on everything from what it was like being fired and starting her own thriving business 24 hours later, to following your heart no matter what others think.   CONNECT WITH MARY: Website Instagram Mary's Instagram   SHOP THE THRIVING COLLECTION HERE   GET YOUR COPY OF CAFFEINATE YOUR SOUL: 52 MONDAY MANTRAS HERE: Amazon Barnes and Noble   FOLLOW ALONG: Coming Up Roses the blog THRIVE Podcast Instagram Erica's Instagram Facebook Learn more about your ad choices. Visit megaphone.fm/adchoices What happens when they take away your safety net? You fly. Today on THRIVE, I’m talking with my hairstylist and friend, Mary Tomassetti - a 22-year-old prodigy who was forced to fly when a career move unexpectedly went south. Mary gets real on everything from what it was like being fired and starting her own thriving business 24 hours later, to following your heart no matter what others think.

 

CONNECT WITH MARY:

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]]> 3415 no How to Narrow Your Focus & Eliminate Fear of Failure - with Dr. Brian Lima https://thethrivepodcast.podbean.com/e/how-to-narrow-your-focus-eliminate-fear-of-failure-with-dr-brian-lima/ How do you function when you know you can’t afford to fail? And how do you thrive while helping others literally survive? Today on THRIVE, we’re having a heart-to-heart conversation (pun intended) with top heart transplant surgeon, associate professor of surgery, and new author, Dr. Brian Lima. Brian breaks down some serious walls that we build as self-imposed limits and shares ways that we unintentionally sabotage our own success - listen now!   CONNECT WITH DR. BRIAN: www.brianlimamd.com Heart to Beat by Dr. Brian Lima   SHOP THE THRIVING COLLECTION HERE   GET YOUR COPY OF CAFFEINATE YOUR SOUL: 52 MONDAY MANTRAS HERE: Amazon Barnes and Noble   FOLLOW ALONG: Coming Up Roses the blog THRIVE Podcast Instagram Erica's Instagram Facebook Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 19 Feb 2020 04:43:05 -0000 How to Narrow Your Focus & Eliminate Fear of Failure - with Dr. Brian Lima full 18 Cloud10 How do you function when you know you can’t afford to fail? And how do you thrive while helping others literally survive? Today on THRIVE, we’re having a heart-to-heart conversation (pun intended) with top heart transplant surgeon, associate professo... How do you function when you know you can’t afford to fail? And how do you thrive while helping others literally survive? Today on THRIVE, we’re having a heart-to-heart conversation (pun intended) with top heart transplant surgeon, associate professor of surgery, and new author, Dr. Brian Lima. Brian breaks down some serious walls that we build as self-imposed limits and shares ways that we unintentionally sabotage our own success - listen now!   CONNECT WITH DR. BRIAN: www.brianlimamd.com Heart to Beat by Dr. Brian Lima   SHOP THE THRIVING COLLECTION HERE   GET YOUR COPY OF CAFFEINATE YOUR SOUL: 52 MONDAY MANTRAS HERE: Amazon Barnes and Noble   FOLLOW ALONG: Coming Up Roses the blog THRIVE Podcast Instagram Erica's Instagram Facebook Learn more about your ad choices. Visit megaphone.fm/adchoices How do you function when you know you can’t afford to fail? And how do you thrive while helping others literally survive? Today on THRIVE, we’re having a heart-to-heart conversation (pun intended) with top heart transplant surgeon, associate professor of surgery, and new author, Dr. Brian Lima. Brian breaks down some serious walls that we build as self-imposed limits and shares ways that we unintentionally sabotage our own success - listen now!

 

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]]> 2413 no Thriving in Singleness: A Conversation in the Kitchen with my Husband https://thethrivepodcast.podbean.com/e/thriving-in-singleness-a-conversation-in-the-kitchen-with-my-husband/ We’re celebrating Valentine’s Day with two special episode of THRIVE with a new guest - Erica’s husband, Jamie! Listen in on their conversation from the kitchen table, as they A some personal Q’s on thriving in singleness and making the most of ANY relationship status.   SHOP THE THRIVING COLLECTION HERE   GET YOUR COPY OF CAFFEINATE YOUR SOUL: 52 MONDAY MANTRAS HERE: Amazon Barnes and Noble   FOLLOW ALONG: Coming Up Roses the blog THRIVE Podcast Instagram Erica's Instagram Facebook Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 12 Feb 2020 03:15:40 -0000 Thriving in Singleness: A Conversation in the Kitchen with my Husband full 17 Cloud10 We’re celebrating Valentine’s Day with two special episode of THRIVE with a new guest - Erica’s husband, Jamie! Listen in on their conversation from the kitchen table, as they A some personal Q’s on thriving in singleness and making the most of ANY r... We’re celebrating Valentine’s Day with two special episode of THRIVE with a new guest - Erica’s husband, Jamie! Listen in on their conversation from the kitchen table, as they A some personal Q’s on thriving in singleness and making the most of ANY relationship status.   SHOP THE THRIVING COLLECTION HERE   GET YOUR COPY OF CAFFEINATE YOUR SOUL: 52 MONDAY MANTRAS HERE: Amazon Barnes and Noble   FOLLOW ALONG: Coming Up Roses the blog THRIVE Podcast Instagram Erica's Instagram Facebook Learn more about your ad choices. Visit megaphone.fm/adchoices We’re celebrating Valentine’s Day with two special episode of THRIVE with a new guest - Erica’s husband, Jamie! Listen in on their conversation from the kitchen table, as they A some personal Q’s on thriving in singleness and making the most of ANY relationship status.

 

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]]> 2215 no Embracing Who You Are Meant to BE & Starting When You’re Ready - with Beth Geddio https://thethrivepodcast.podbean.com/e/episode-16-draft/ Beth Geddio is just a regular gal who believes that you really can be everything you were born to be and then some. In today’s episode of Thrive, Beth shares her heart for helping women become the best versions of themselves, and how two “normal” losses helped propel her towards her own destiny, which she has embraced with faith and fire so that others can have the courage to do the same.   CONNECT WITH BETH: Beth's IG Be Great Events Site   SHOP THE THRIVING COLLECTION HERE   GET YOUR COPY OF CAFFEINATE YOUR SOUL: 52 MONDAY MANTRAS HERE: Amazon Barnes and Noble   FOLLOW ALONG: Coming Up Roses the blog THRIVE Podcast Instagram Erica's Instagram Facebook Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 05 Feb 2020 04:43:24 -0000 Embracing Who You Are Meant to BE & Starting When You’re Ready - with Beth Geddio full 16 Cloud10 Beth Geddio is just a regular gal who believes that you really can be everything you were born to be and then some. In today’s episode of Thrive, Beth shares her heart for helping women become the best versions of themselves, and how two “normal” los... Beth Geddio is just a regular gal who believes that you really can be everything you were born to be and then some. In today’s episode of Thrive, Beth shares her heart for helping women become the best versions of themselves, and how two “normal” losses helped propel her towards her own destiny, which she has embraced with faith and fire so that others can have the courage to do the same.   CONNECT WITH BETH: Beth's IG Be Great Events Site   SHOP THE THRIVING COLLECTION HERE   GET YOUR COPY OF CAFFEINATE YOUR SOUL: 52 MONDAY MANTRAS HERE: Amazon Barnes and Noble   FOLLOW ALONG: Coming Up Roses the blog THRIVE Podcast Instagram Erica's Instagram Facebook Learn more about your ad choices. Visit megaphone.fm/adchoices Beth Geddio is just a regular gal who believes that you really can be everything you were born to be and then some. In today’s episode of Thrive, Beth shares her heart for helping women become the best versions of themselves, and how two “normal” losses helped propel her towards her own destiny, which she has embraced with faith and fire so that others can have the courage to do the same.

 

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]]> 2889 no How to be your Happiest Self (REALLY!) - with Dr. Wendy O’Connor https://thethrivepodcast.podbean.com/e/how-to-be-your-happiest-self-really-with-dr-wendy-oconnor/ Life, love, and the pursuit of happiness - can we truly have it all? In today's episode of THRIVE, we're having a conversation with Stanford-trained clinical psychologist, Dr. Wendy O'Connor, who uses Cognitive Behavioral Therapy and Positive Psychology to treat stress management, anxiety and depression. Wendy is also a Life Strategist and Coach, and she's giving us her best tactical tips and tricks to be happier in everyday life and truly go from surviving to thriving.   CONNECT WITH WENDY: Dr. Wendy O'Connor Website Dr. Wendy O'Connor's IG Dr. Wendy O'Connor's Facebook   SHOP THE THRIVING COLLECTION HERE   GET YOUR COPY OF CAFFEINATE YOUR SOUL: 52 MONDAY MANTRAS HERE: Amazon Barnes and Noble   FOLLOW ALONG: Coming Up Roses the blog THRIVE Podcast Instagram Erica's Instagram Facebook Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 15 Jan 2020 02:18:50 -0000 How to be your Happiest Self (REALLY!) - with Dr. Wendy O’Connor full 15 Cloud10 Life, love, and the pursuit of happiness - can we truly have it all? In today's episode of THRIVE, we're having a conversation with Stanford-trained clinical psychologist, Dr. Wendy O'Connor, who uses Cognitive Behavioral Therapy and Positive Psychol... Life, love, and the pursuit of happiness - can we truly have it all? In today's episode of THRIVE, we're having a conversation with Stanford-trained clinical psychologist, Dr. Wendy O'Connor, who uses Cognitive Behavioral Therapy and Positive Psychology to treat stress management, anxiety and depression. Wendy is also a Life Strategist and Coach, and she's giving us her best tactical tips and tricks to be happier in everyday life and truly go from surviving to thriving.   CONNECT WITH WENDY: Dr. Wendy O'Connor Website Dr. Wendy O'Connor's IG Dr. Wendy O'Connor's Facebook   SHOP THE THRIVING COLLECTION HERE   GET YOUR COPY OF CAFFEINATE YOUR SOUL: 52 MONDAY MANTRAS HERE: Amazon Barnes and Noble   FOLLOW ALONG: Coming Up Roses the blog THRIVE Podcast Instagram Erica's Instagram Facebook Learn more about your ad choices. Visit megaphone.fm/adchoices Life, love, and the pursuit of happiness - can we truly have it all? In today's episode of THRIVE, we're having a conversation with Stanford-trained clinical psychologist, Dr. Wendy O'Connor, who uses Cognitive Behavioral Therapy and Positive Psychology to treat stress management, anxiety and depression. Wendy is also a Life Strategist and Coach, and she's giving us her best tactical tips and tricks to be happier in everyday life and truly go from surviving to thriving.

 

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Dr. Wendy O'Connor Website

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]]> 2471 no 6 Questions to Ask Yourself as an Annual Review https://thethrivepodcast.podbean.com/e/6-questions-to-ask-yourself-as-an-annual-review/ It’s important to acknowledge + accept where we’ve been before we can plan where we’re going, so that’s what we’re doing now. Besides reflecting on my own 2019, I wanted to share a few questions that I ask myself in doing my own “annual review” of sorts, so that you can do an annual review on your own to evaluate your year as holistically + comprehensively as possible. There are about six “categories” that I go through in doing a personal annual review. Personal victories, personal shortcomings, and then faith, career, finances, + relationships.   SHOP THE THRIVING COLLECTION HERE   GET YOUR COPY OF CAFFEINATE YOUR SOUL: 52 MONDAY MANTRAS HERE: Amazon Barnes and Noble   FOLLOW ALONG: Coming Up Roses the blog THRIVE Podcast Instagram Erica's Instagram Facebook Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 08 Jan 2020 03:30:00 -0000 6 Questions to Ask Yourself as an Annual Review full 14 Cloud10 It’s important to acknowledge + accept where we’ve been before we can plan where we’re going, so that’s what we’re doing now. Besides reflecting on my own 2019, I wanted to share a few questions that I ask myself in doing my own “annual review” of so... It’s important to acknowledge + accept where we’ve been before we can plan where we’re going, so that’s what we’re doing now. Besides reflecting on my own 2019, I wanted to share a few questions that I ask myself in doing my own “annual review” of sorts, so that you can do an annual review on your own to evaluate your year as holistically + comprehensively as possible. There are about six “categories” that I go through in doing a personal annual review. Personal victories, personal shortcomings, and then faith, career, finances, + relationships.   SHOP THE THRIVING COLLECTION HERE   GET YOUR COPY OF CAFFEINATE YOUR SOUL: 52 MONDAY MANTRAS HERE: Amazon Barnes and Noble   FOLLOW ALONG: Coming Up Roses the blog THRIVE Podcast Instagram Erica's Instagram Facebook Learn more about your ad choices. Visit megaphone.fm/adchoices It’s important to acknowledge + accept where we’ve been before we can plan where we’re going, so that’s what we’re doing now. Besides reflecting on my own 2019, I wanted to share a few questions that I ask myself in doing my own “annual review” of sorts, so that you can do an annual review on your own to evaluate your year as holistically + comprehensively as possible. There are about six “categories” that I go through in doing a personal annual review. Personal victories, personal shortcomings, and then faith, career, finances, + relationships.

 

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]]> 1200 no Getting through Loss, Infertility, & Heartache around the Holidays - with Chelsie Carr https://thethrivepodcast.podbean.com/e/getting-through-loss-infertility-heartache-around-the-holidays-with-chelsie-carr/ As a survivor of pediatric cancer, lifestyle blogger Chelsie Carr has already been through a lot. After suffering a miscarriage last year, she’s now in the midst of an infertility journey. Chelsie’s perspective is admirable, her strength is enviable - and she’s sharing her tips for getting through the toughest of times, especially around the holidays.   CONNECT WITH CHELSIE: Chelsie's IG Hey There Chelsie   SHOP THE THRIVING COLLECTION   GET YOUR COPY OF CAFFEINATE YOUR SOUL: 52 MONDAY MANTRAS HERE: Amazon Barnes and Noble   FOLLOW ALONG: Coming Up Roses the blog THRIVE Podcast Instagram Erica's Instagram Facebook Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 18 Dec 2019 03:03:21 -0000 Getting through Loss, Infertility, & Heartache around the Holidays - with Chelsie Carr full 13 Cloud10 As a survivor of pediatric cancer, lifestyle blogger Chelsie Carr has already been through a lot. After suffering a miscarriage last year, she’s now in the midst of an infertility journey. Chelsie’s perspective is admirable, her strength is enviable ... As a survivor of pediatric cancer, lifestyle blogger Chelsie Carr has already been through a lot. After suffering a miscarriage last year, she’s now in the midst of an infertility journey. Chelsie’s perspective is admirable, her strength is enviable - and she’s sharing her tips for getting through the toughest of times, especially around the holidays.   CONNECT WITH CHELSIE: Chelsie's IG Hey There Chelsie   SHOP THE THRIVING COLLECTION   GET YOUR COPY OF CAFFEINATE YOUR SOUL: 52 MONDAY MANTRAS HERE: Amazon Barnes and Noble   FOLLOW ALONG: Coming Up Roses the blog THRIVE Podcast Instagram Erica's Instagram Facebook Learn more about your ad choices. Visit megaphone.fm/adchoices As a survivor of pediatric cancer, lifestyle blogger Chelsie Carr has already been through a lot. After suffering a miscarriage last year, she’s now in the midst of an infertility journey. Chelsie’s perspective is admirable, her strength is enviable - and she’s sharing her tips for getting through the toughest of times, especially around the holidays.

 

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]]> 2021 no 12 Practical Tips for Becoming a Better, More Confident Negotiator https://thethrivepodcast.podbean.com/e/12-practical-tips-for-becoming-a-better-more-confident-negotiator/ Today on THRIVE we’re talking ALL about the art of the negotiation. And to celebrate it being the 12th episode of the Thrive podcast, we’ve got 12 tactical tips ahead that you can use in your next negotiation, whether that’s in a month, a day, or in the next 20 minutes. Let’s chat negotiation tips for success, so you feel fully confident in how to THRIVE in your next negotiation like the badass that you really, truly are.   SHOP THE THRIVING COLLECTION HERE   GET YOUR COPY OF CAFFEINATE YOUR SOUL: 52 MONDAY MANTRAS HERE: Amazon Barnes and Noble   FOLLOW ALONG: Coming Up Roses the blog THRIVE Podcast Instagram Erica's Instagram Facebook Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 11 Dec 2019 02:30:00 -0000 12 Practical Tips for Becoming a Better, More Confident Negotiator full 12 Cloud10 Today on THRIVE we’re talking ALL about the art of the negotiation. And to celebrate it being the 12th episode of the Thrive podcast, we’ve got 12 tactical tips ahead that you can use in your next negotiation, whether that’s in a month, a day, or in ... Today on THRIVE we’re talking ALL about the art of the negotiation. And to celebrate it being the 12th episode of the Thrive podcast, we’ve got 12 tactical tips ahead that you can use in your next negotiation, whether that’s in a month, a day, or in the next 20 minutes. Let’s chat negotiation tips for success, so you feel fully confident in how to THRIVE in your next negotiation like the badass that you really, truly are.   SHOP THE THRIVING COLLECTION HERE   GET YOUR COPY OF CAFFEINATE YOUR SOUL: 52 MONDAY MANTRAS HERE: Amazon Barnes and Noble   FOLLOW ALONG: Coming Up Roses the blog THRIVE Podcast Instagram Erica's Instagram Facebook Learn more about your ad choices. Visit megaphone.fm/adchoices Today on THRIVE we’re talking ALL about the art of the negotiation. And to celebrate it being the 12th episode of the Thrive podcast, we’ve got 12 tactical tips ahead that you can use in your next negotiation, whether that’s in a month, a day, or in the next 20 minutes. Let’s chat negotiation tips for success, so you feel fully confident in how to THRIVE in your next negotiation like the badass that you really, truly are.

 

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]]> 1082 no How to THRIVE as a Multi-Passionate Entrepreneur - with Magdalena Kernan https://thethrivepodcast.podbean.com/e/how-to-thrive-as-a-multi-passionate-entrepreneur-with-magdalena-kernan/ Magi Kernan is no stranger to having a lot on her plate; from a globally renowned photography business to a law school degree, she's been a multi-passionate person for years. We talk with Magdalena about choosing between passions, re-defining success, and learning discipline to time manage your ideal life.   CONNECT WITH MAGI: Magdalena Studios IG Magdalena Studios Website Magi's IG Magi's Website   SHOP THE THRIVING COLLECTION HERE   GET YOUR COPY OF CAFFEINATE YOUR SOUL: 52 MONDAY MANTRAS HERE: Amazon Barnes and Noble   FOLLOW ALONG: Coming Up Roses the blog THRIVE Podcast Instagram Erica's Instagram Facebook Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 04 Dec 2019 02:48:50 -0000 How to THRIVE as a Multi-Passionate Entrepreneur - with Magdalena Kernan full 11 Cloud10 Magi Kernan is no stranger to having a lot on her plate; from a globally renowned photography business to a law school degree, she's been a multi-passionate person for years. We talk with Magdalena about choosing between passions, re-defining success... Magi Kernan is no stranger to having a lot on her plate; from a globally renowned photography business to a law school degree, she's been a multi-passionate person for years. We talk with Magdalena about choosing between passions, re-defining success, and learning discipline to time manage your ideal life.   CONNECT WITH MAGI: Magdalena Studios IG Magdalena Studios Website Magi's IG Magi's Website   SHOP THE THRIVING COLLECTION HERE   GET YOUR COPY OF CAFFEINATE YOUR SOUL: 52 MONDAY MANTRAS HERE: Amazon Barnes and Noble   FOLLOW ALONG: Coming Up Roses the blog THRIVE Podcast Instagram Erica's Instagram Facebook Learn more about your ad choices. Visit megaphone.fm/adchoices Magi Kernan is no stranger to having a lot on her plate; from a globally renowned photography business to a law school degree, she's been a multi-passionate person for years. We talk with Magdalena about choosing between passions, re-defining success, and learning discipline to time manage your ideal life.

 

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]]> 1680 no How to Still Trust that God is Good When all Sh*t is Hitting the Fan https://thethrivepodcast.podbean.com/e/how-to-still-trust-that-god-is-good-when-all-sht-is-hitting-the-fan/ This week marked a not-so-happy day for our family. A year ago, Olivia had been transferred from a level 3 to a level 4 NICU because the doctor's could no longer "handle her." It was terrifying, confusing, frustrating, and challenged our faith. In this episode, we walk through how I was still able to trust that God is good despite all the challenges we faced during those 73 days (and after).   SHOP THE THRIVING COLLECTION HERE   GET YOUR COPY OF CAFFEINATE YOUR SOUL: 52 MONDAY MANTRAS HERE: Amazon Barnes and Noble   FOLLOW ALONG: Coming Up Roses the blog THRIVE Podcast Instagram Erica's Instagram Facebook Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 20 Nov 2019 02:30:00 -0000 How to Still Trust that God is Good When all Sh*t is Hitting the Fan full 10 Cloud10 This week marked a not-so-happy day for our family. A year ago, Olivia had been transferred from a level 3 to a level 4 NICU because the doctor's could no longer "handle her." It was terrifying, confusing, frustrating, and challenged our faith. In th... This week marked a not-so-happy day for our family. A year ago, Olivia had been transferred from a level 3 to a level 4 NICU because the doctor's could no longer "handle her." It was terrifying, confusing, frustrating, and challenged our faith. In this episode, we walk through how I was still able to trust that God is good despite all the challenges we faced during those 73 days (and after).   SHOP THE THRIVING COLLECTION HERE   GET YOUR COPY OF CAFFEINATE YOUR SOUL: 52 MONDAY MANTRAS HERE: Amazon Barnes and Noble   FOLLOW ALONG: Coming Up Roses the blog THRIVE Podcast Instagram Erica's Instagram Facebook Learn more about your ad choices. Visit megaphone.fm/adchoices This week marked a not-so-happy day for our family. A year ago, Olivia had been transferred from a level 3 to a level 4 NICU because the doctor's could no longer "handle her." It was terrifying, confusing, frustrating, and challenged our faith. In this episode, we walk through how I was still able to trust that God is good despite all the challenges we faced during those 73 days (and after).

 

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]]> 1140 no Becoming Fearless & Living Life on Purpose - with Annie Spano https://thethrivepodcast.podbean.com/e/becoming-fearless-living-life-on-purpose-with-annie-spano/ From teaching to a corporate position to creating a blog, co-founding an online community, and becoming an interior designer AND a podcast creator, we talk with Annie about her journey and the struggles that ensued. We delve into how Annie redirected and reframed her mindset to find success and happiness.   CONNECT WITH ANNIE: Style Collective Style Collective IG Annie's IG Annie's Website   SHOP THE THRIVING COLLECTION HERE   GET YOUR COPY OF CAFFEINATE YOUR SOUL: 52 MONDAY MANTRAS HERE: Amazon Barnes and Noble   FOLLOW ALONG: Coming Up Roses the blog THRIVE Podcast Instagram Erica's Instagram Facebook Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 13 Nov 2019 04:16:06 -0000 Becoming Fearless & Living Life on Purpose - with Annie Spano full 9 Cloud10 From teaching to a corporate position to creating a blog, co-founding an online community, and becoming an interior designer AND a podcast creator, we talk with Annie about her journey and the struggles that ensued. We delve into how Annie redirected... From teaching to a corporate position to creating a blog, co-founding an online community, and becoming an interior designer AND a podcast creator, we talk with Annie about her journey and the struggles that ensued. We delve into how Annie redirected and reframed her mindset to find success and happiness.   CONNECT WITH ANNIE: Style Collective Style Collective IG Annie's IG Annie's Website   SHOP THE THRIVING COLLECTION HERE   GET YOUR COPY OF CAFFEINATE YOUR SOUL: 52 MONDAY MANTRAS HERE: Amazon Barnes and Noble   FOLLOW ALONG: Coming Up Roses the blog THRIVE Podcast Instagram Erica's Instagram Facebook Learn more about your ad choices. Visit megaphone.fm/adchoices From teaching to a corporate position to creating a blog, co-founding an online community, and becoming an interior designer AND a podcast creator, we talk with Annie about her journey and the struggles that ensued. We delve into how Annie redirected and reframed her mindset to find success and happiness.

 

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Style Collective

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]]> 2865 no Rachel Hollis’ FIVE TO THRIVE https://thethrivepodcast.podbean.com/e/rachel-hollis-five-to-thrive/ In this week's episode, we dive through each part of Rachel Hollis' Five to thrive; what they consist of, how to tackle them, and how to apply them to YOUR life.   SHOP THE THRIVING COLLECTION HERE   GET YOUR COPY OF CAFFEINATE YOUR SOUL: 52 MONDAY MANTRAS HERE: Amazon Barnes and Noble   FOLLOW ALONG: Coming Up Roses the blog THRIVE Podcast Instagram Erica's Instagram Facebook Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 06 Nov 2019 02:30:00 -0000 Rachel Hollis’ FIVE TO THRIVE full 8 Cloud10 In this week's episode, we dive through each part of Rachel Hollis' Five to thrive; what they consist of, how to tackle them, and how to apply them to YOUR life.   SHOP THE THRIVING COLLECTION HERE   GET YOUR COPY OF CAFFEINATE YOUR SOUL: 52 MONDAY M... In this week's episode, we dive through each part of Rachel Hollis' Five to thrive; what they consist of, how to tackle them, and how to apply them to YOUR life.   SHOP THE THRIVING COLLECTION HERE   GET YOUR COPY OF CAFFEINATE YOUR SOUL: 52 MONDAY MANTRAS HERE: Amazon Barnes and Noble   FOLLOW ALONG: Coming Up Roses the blog THRIVE Podcast Instagram Erica's Instagram Facebook Learn more about your ad choices. Visit megaphone.fm/adchoices In this week's episode, we dive through each part of Rachel Hollis' Five to thrive; what they consist of, how to tackle them, and how to apply them to YOUR life.

 

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]]> 789 no Thriving as a Survivor: Life After Breast Cancer at 27 - with Dana Donofree https://thethrivepodcast.podbean.com/e/thriving-as-a-survivor-life-after-breast-cancer-at-27-with-dana-donofree/ Join THRIVE as we chat with Dana Donofree, founder + CEO of AnaOno, discussing her journey with breast cancer. From her debilitating diagnosis days before her wedding through to the founding of AnaOno, an intimate apparel company catering to those who’ve had breast reconstruction, breast surgery, mastectomy, and other conditions.   CONNECT WITH DANA: AnaOno Dana's IG   SHOP THE THRIVING COLLECTION HERE   GET YOUR COPY OF CAFFEINATE YOUR SOUL: 52 MONDAY MANTRAS HERE: Amazon Barnes and Noble   FOLLOW ALONG: Coming Up Roses the blog THRIVE Podcast Instagram Erica's Instagram Facebook Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 30 Oct 2019 01:30:00 -0000 Thriving as a Survivor: Life After Breast Cancer at 27 - with Dana Donofree full 7 Cloud10 Join THRIVE as we chat with Dana Donofree, founder + CEO of AnaOno, discussing her journey with breast cancer. From her debilitating diagnosis days before her wedding through to the founding of AnaOno, an intimate apparel company catering to those wh... Join THRIVE as we chat with Dana Donofree, founder + CEO of AnaOno, discussing her journey with breast cancer. From her debilitating diagnosis days before her wedding through to the founding of AnaOno, an intimate apparel company catering to those who’ve had breast reconstruction, breast surgery, mastectomy, and other conditions.   CONNECT WITH DANA: AnaOno Dana's IG   SHOP THE THRIVING COLLECTION HERE   GET YOUR COPY OF CAFFEINATE YOUR SOUL: 52 MONDAY MANTRAS HERE: Amazon Barnes and Noble   FOLLOW ALONG: Coming Up Roses the blog THRIVE Podcast Instagram Erica's Instagram Facebook Learn more about your ad choices. Visit megaphone.fm/adchoices Join THRIVE as we chat with Dana Donofree, founder + CEO of AnaOno, discussing her journey with breast cancer. From her debilitating diagnosis days before her wedding through to the founding of AnaOno, an intimate apparel company catering to those who’ve had breast reconstruction, breast surgery, mastectomy, and other conditions.

 

CONNECT WITH DANA:

AnaOno

Dana's IG

 

SHOP THE THRIVING COLLECTION HERE

 

GET YOUR COPY OF CAFFEINATE YOUR SOUL: 52 MONDAY MANTRAS HERE:

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]]> 2750 no One Word to Eliminate from Your Vocabulary TODAY to Feel More Confident https://thethrivepodcast.podbean.com/e/one-word-to-eliminate-from-your-vocabulary-today-to-feel-more-confident/ If there was ONE word that you could eliminate from your vocabulary to make yourself feel more confident today, would you? We dive in to discuss what that simple word is + how using it downplays our potential. Take your life of being “just” anything to “just right” or “just enough” for whatever season you are in. Put these 3 simple tricks to use to get down to the root cause of feeling small + your justification of being “just” something.   SHOP THE THRIVING COLLECTION HERE   GET YOUR COPY OF CAFFEINATE YOUR SOUL: 52 MONDAY MANTRAS HERE: Amazon Barnes and Noble   FOLLOW ALONG: Coming Up Roses the blog THRIVE Podcast Instagram Erica's Instagram Facebook Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 23 Oct 2019 02:30:00 -0000 One Word to Eliminate from Your Vocabulary TODAY to Feel More Confident full 6 Cloud10 If there was ONE word that you could eliminate from your vocabulary to make yourself feel more confident today, would you? We dive in to discuss what that simple word is + how using it downplays our potential. Take your life of being “just” anything ... If there was ONE word that you could eliminate from your vocabulary to make yourself feel more confident today, would you? We dive in to discuss what that simple word is + how using it downplays our potential. Take your life of being “just” anything to “just right” or “just enough” for whatever season you are in. Put these 3 simple tricks to use to get down to the root cause of feeling small + your justification of being “just” something.   SHOP THE THRIVING COLLECTION HERE   GET YOUR COPY OF CAFFEINATE YOUR SOUL: 52 MONDAY MANTRAS HERE: Amazon Barnes and Noble   FOLLOW ALONG: Coming Up Roses the blog THRIVE Podcast Instagram Erica's Instagram Facebook Learn more about your ad choices. Visit megaphone.fm/adchoices If there was ONE word that you could eliminate from your vocabulary to make yourself feel more confident today, would you? We dive in to discuss what that simple word is + how using it downplays our potential. Take your life of being “just” anything to “just right” or “just enough” for whatever season you are in. Put these 3 simple tricks to use to get down to the root cause of feeling small + your justification of being “just” something.

 

SHOP THE THRIVING COLLECTION HERE

 

GET YOUR COPY OF CAFFEINATE YOUR SOUL: 52 MONDAY MANTRAS HERE:

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]]> 829 no What to Do When Your Career Doesn’t Go as Planned (& How to Pivot to Something Unconventional) https://thethrivepodcast.podbean.com/e/thrive-05-what-to-do-when-your-career-doesnt-go-as-planned-how-to-pivot-to-something-unconventional/ Listen along as we discuss career struggles with my assistant, Katie. She talks about her initial career plans, the changes that occurred along the way, her mental breakdown, + finally finding happiness in the unconventional. We discuss how to deal with adversity, nay-sayers, + backlash from family + friends.   SHOP THE THRIVING COLLECTION HERE   GET YOUR COPY OF CAFFEINATE YOUR SOUL: 52 MONDAY MANTRAS HERE: Amazon Barnes and Noble   FOLLOW ALONG: Coming Up Roses the blog THRIVE Podcast Instagram Erica's Instagram Facebook Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 16 Oct 2019 02:30:00 -0000 What to Do When Your Career Doesn’t Go as Planned (& How to Pivot to Something Unconventional) full 5 Cloud10 Listen along as we discuss career struggles with my assistant, Katie. She talks about her initial career plans, the changes that occurred along the way, her mental breakdown, + finally finding happiness in the unconventional. We discuss how to deal w... Listen along as we discuss career struggles with my assistant, Katie. She talks about her initial career plans, the changes that occurred along the way, her mental breakdown, + finally finding happiness in the unconventional. We discuss how to deal with adversity, nay-sayers, + backlash from family + friends.   SHOP THE THRIVING COLLECTION HERE   GET YOUR COPY OF CAFFEINATE YOUR SOUL: 52 MONDAY MANTRAS HERE: Amazon Barnes and Noble   FOLLOW ALONG: Coming Up Roses the blog THRIVE Podcast Instagram Erica's Instagram Facebook Learn more about your ad choices. Visit megaphone.fm/adchoices Listen along as we discuss career struggles with my assistant, Katie. She talks about her initial career plans, the changes that occurred along the way, her mental breakdown, + finally finding happiness in the unconventional. We discuss how to deal with adversity, nay-sayers, + backlash from family + friends.

 

SHOP THE THRIVING COLLECTION HERE

 

GET YOUR COPY OF CAFFEINATE YOUR SOUL: 52 MONDAY MANTRAS HERE:

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]]> 3587 no 15 Tips for How & Where to Make Friends as an Adult https://thethrivepodcast.podbean.com/e/thrive-04-15-tips-for-how-where-to-make-friends-as-an-adult/ Making friends can be HARD especially as an adult. In this week's episode, we explore where to find new friends, how to approach + connect, + the keys to KEEPING that friendship going strong + genuine.   SHOP THE THRIVING COLLECTION HERE   GET YOUR COPY OF CAFFEINATE YOUR SOUL: 52 MONDAY MANTRAS HERE: Amazon Barnes and Noble   FOLLOW ALONG: Coming Up Roses the blog THRIVE Podcast Instagram Erica's Instagram Facebook Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 09 Oct 2019 03:30:00 -0000 15 Tips for How & Where to Make Friends as an Adult full 4 Cloud10 Making friends can be HARD especially as an adult. In this week's episode, we explore where to find new friends, how to approach + connect, + the keys to KEEPING that friendship going strong + genuine.   SHOP THE THRIVING COLLECTION HERE   GET YOUR C... Making friends can be HARD especially as an adult. In this week's episode, we explore where to find new friends, how to approach + connect, + the keys to KEEPING that friendship going strong + genuine.   SHOP THE THRIVING COLLECTION HERE   GET YOUR COPY OF CAFFEINATE YOUR SOUL: 52 MONDAY MANTRAS HERE: Amazon Barnes and Noble   FOLLOW ALONG: Coming Up Roses the blog THRIVE Podcast Instagram Erica's Instagram Facebook Learn more about your ad choices. Visit megaphone.fm/adchoices Making friends can be HARD especially as an adult. In this week's episode, we explore where to find new friends, how to approach + connect, + the keys to KEEPING that friendship going strong + genuine.

 

SHOP THE THRIVING COLLECTION HERE

 

GET YOUR COPY OF CAFFEINATE YOUR SOUL: 52 MONDAY MANTRAS HERE:

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]]> 1381 no How to Leave Bad Choices Behind & Make Better Ones Today https://thethrivepodcast.podbean.com/e/thrive-03-how-to-leave-bad-choices-behind-make-better-ones-today/ Choice exhaustion (or decision fatigue) is a THING. In this episode, we discuss owning our choices, letting go of past choices, + making choices for a BETTER, happier YOU.   SHOP THE THRIVING COLLECTION HERE   GET YOUR COPY OF CAFFEINATE YOUR SOUL: 52 MONDAY MANTRAS HERE: Amazon Barnes and Noble   FOLLOW ALONG: Coming Up Roses the blog THRIVE Podcast Instagram Erica's Instagram Facebook Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 24 Sep 2019 15:14:30 -0000 How to Leave Bad Choices Behind & Make Better Ones Today full 3 Cloud10 Choice exhaustion (or decision fatigue) is a THING. In this episode, we discuss owning our choices, letting go of past choices, + making choices for a BETTER, happier YOU.   SHOP THE THRIVING COLLECTION HERE   GET YOUR COPY OF CAFFEINATE YOUR SOUL: 5... Choice exhaustion (or decision fatigue) is a THING. In this episode, we discuss owning our choices, letting go of past choices, + making choices for a BETTER, happier YOU.   SHOP THE THRIVING COLLECTION HERE   GET YOUR COPY OF CAFFEINATE YOUR SOUL: 52 MONDAY MANTRAS HERE: Amazon Barnes and Noble   FOLLOW ALONG: Coming Up Roses the blog THRIVE Podcast Instagram Erica's Instagram Facebook Learn more about your ad choices. Visit megaphone.fm/adchoices Choice exhaustion (or decision fatigue) is a THING. In this episode, we discuss owning our choices, letting go of past choices, + making choices for a BETTER, happier YOU.

 

SHOP THE THRIVING COLLECTION HERE

 

GET YOUR COPY OF CAFFEINATE YOUR SOUL: 52 MONDAY MANTRAS HERE:

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]]> 1045 no Hacking Your Morning for a More Productive Day https://thethrivepodcast.podbean.com/e/thrive-02-hacking-your-morning-for-a-more-productive-day/ This week on THRIVE we discuss morning hacks for a more productive day + more productive life. We walk you through eliminating excuses, creating a routine, + committing to it 100% to make time for YOU to SLAY your goals or make time to RELAX.   SHOP THE THRIVING COLLECTION HERE   GET YOUR COPY OF CAFFEINATE YOUR SOUL: 52 MONDAY MANTRAS HERE: Amazon Barnes and Noble   FOLLOW ALONG: Coming Up Roses the blog THRIVE Podcast Instagram Erica's Instagram Facebook Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 24 Sep 2019 15:12:12 -0000 Hacking Your Morning for a More Productive Day full 2 Cloud10 This week on THRIVE we discuss morning hacks for a more productive day + more productive life. We walk you through eliminating excuses, creating a routine, + committing to it 100% to make time for YOU to SLAY your goals or make time to RELAX.   SHOP ... This week on THRIVE we discuss morning hacks for a more productive day + more productive life. We walk you through eliminating excuses, creating a routine, + committing to it 100% to make time for YOU to SLAY your goals or make time to RELAX.   SHOP THE THRIVING COLLECTION HERE   GET YOUR COPY OF CAFFEINATE YOUR SOUL: 52 MONDAY MANTRAS HERE: Amazon Barnes and Noble   FOLLOW ALONG: Coming Up Roses the blog THRIVE Podcast Instagram Erica's Instagram Facebook Learn more about your ad choices. Visit megaphone.fm/adchoices This week on THRIVE we discuss morning hacks for a more productive day + more productive life. We walk you through eliminating excuses, creating a routine, + committing to it 100% to make time for YOU to SLAY your goals or make time to RELAX.

 

SHOP THE THRIVING COLLECTION HERE

 

GET YOUR COPY OF CAFFEINATE YOUR SOUL: 52 MONDAY MANTRAS HERE:

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]]> 1376 no It’s Time to THRIVE https://thethrivepodcast.podbean.com/e/welcometothrive/ Welcome to THRIVE PODCAST, where every week, we dive into a practical, tactical tip to bring you from a life of simply surviving, to thriving. It’s personal development for the everyday girl who is DONE with coasting through her days, done with feeling like she’s missing out on the deeper meaning of her own life, and done with mediocrity once and for all.   SHOP THE THRIVING COLLECTION HERE   GET YOUR COPY OF CAFFEINATE YOUR SOUL: 52 MONDAY MANTRAS HERE: Amazon Barnes and Noble   FOLLOW ALONG: Coming Up Roses the blog THRIVE Podcast Instagram Erica's Instagram Facebook Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 17 Sep 2019 16:01:48 -0000 It’s Time to THRIVE full 1 Cloud10 Welcome to THRIVE PODCAST, where every week, we dive into a practical, tactical tip to bring you from a life of simply surviving, to thriving. It’s personal development for the everyday girl who is DONE with coasting through her days, done with feeli... Welcome to THRIVE PODCAST, where every week, we dive into a practical, tactical tip to bring you from a life of simply surviving, to thriving. It’s personal development for the everyday girl who is DONE with coasting through her days, done with feeling like she’s missing out on the deeper meaning of her own life, and done with mediocrity once and for all.   SHOP THE THRIVING COLLECTION HERE   GET YOUR COPY OF CAFFEINATE YOUR SOUL: 52 MONDAY MANTRAS HERE: Amazon Barnes and Noble   FOLLOW ALONG: Coming Up Roses the blog THRIVE Podcast Instagram Erica's Instagram Facebook Learn more about your ad choices. Visit megaphone.fm/adchoices Welcome to THRIVE PODCAST, where every week, we dive into a practical, tactical tip to bring you from a life of simply surviving, to thriving. It’s personal development for the everyday girl who is DONE with coasting through her days, done with feeling like she’s missing out on the deeper meaning of her own life, and done with mediocrity once and for all.

 

SHOP THE THRIVING COLLECTION HERE

 

GET YOUR COPY OF CAFFEINATE YOUR SOUL: 52 MONDAY MANTRAS HERE:

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