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    <title>Three Rooms</title>
    <link>https://threeroomspodcast.com/</link>
    <language>en</language>
    <copyright>© Loma-Ann Marks</copyright>
    <description>Three Rooms is a podcast that opens the front door to the most personal stories behind the places we call home. Each episode, award-winning journalist and homes magazine editor, Loma-Ann Marks, invites her guest to take listeners on a journey through three rooms in homes and properties that have shaped their lives.

From childhood bedrooms to first apartments, kitchen tables to creative sanctuaries — each space reveals powerful memories, surprising insights, and intimate reflections. By the end of every episode, a deeply personal home is built from these rooms, layered with emotion, nostalgia and character.

Three Rooms is a unique insight into the significance of home, because often where we are makes us who we are.</description>
    <image>
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      <title>Three Rooms</title>
      <link>https://threeroomspodcast.com/</link>
    </image>
    <itunes:type>episodic</itunes:type>
    <itunes:subtitle> Every room holds a story, every story builds a home</itunes:subtitle>
    <itunes:author>Loma-Ann Marks</itunes:author>
    <itunes:summary>Three Rooms is a podcast that opens the front door to the most personal stories behind the places we call home. Each episode, award-winning journalist and homes magazine editor, Loma-Ann Marks, invites her guest to take listeners on a journey through three rooms in homes and properties that have shaped their lives.

From childhood bedrooms to first apartments, kitchen tables to creative sanctuaries — each space reveals powerful memories, surprising insights, and intimate reflections. By the end of every episode, a deeply personal home is built from these rooms, layered with emotion, nostalgia and character.

Three Rooms is a unique insight into the significance of home, because often where we are makes us who we are.</itunes:summary>
    <content:encoded>
      <![CDATA[<p><em>Three Rooms</em> is a podcast that opens the front door to the most personal stories behind the places we call home. Each episode, award-winning journalist and homes magazine editor, <strong>Loma-Ann Marks</strong>, invites her guest to take listeners on a journey through three rooms in homes and properties that have shaped their lives.</p>
<p>From childhood bedrooms to first apartments, kitchen tables to creative sanctuaries — each space reveals powerful memories, surprising insights, and intimate reflections. By the end of every episode, a deeply personal home is built from these rooms, layered with emotion, nostalgia and character.</p>
<p><em>Three Rooms</em> is a unique insight into the significance of home, because often where we are makes us who we are.</p>]]>
    </content:encoded>
    <itunes:owner>
      <itunes:name>Loma-Ann Marks</itunes:name>
      <itunes:email>loma@threeroomspodcast.com</itunes:email>
    </itunes:owner>
    <itunes:image href="https://megaphone.imgix.net/podcasts/d55d0fdc-46bc-11f0-95df-6740f032cfa6/image/c9bb0a086d7391495a627464778f57ed.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
    <itunes:category text="Leisure">
      <itunes:category text="Home &amp; Garden"/>
    </itunes:category>
    <itunes:category text="Arts">
      <itunes:category text="Design"/>
    </itunes:category>
    <item>
      <title>Sasha Lord</title>
      <description>Sasha Lord is the founder of Lords Fragrance House, an independent British
fragrance brand inspired by travel, memory and the powerful connection between scent, emotion and place.

Before launching Lords, Sasha spent more than a decade working in the
fragrance and cosmetics industry, helping brands develop scents, products and immersive fragrance experiences. Through her work with The Aroma Company, she gained a unique understanding of how scent can shape the way we feel, remember and connect with places. 

The idea for Lords Fragrance House grew from a desire to do things
differently. Drawing on her extensive travels and a lifelong love of colour and
creativity, Sasha has created a collection of home fragrances inspired by
landscapes, places and moments that stay with us for a lifetime.





 </description>
      <pubDate>Thu, 04 Jun 2026 06:24:00 -0000</pubDate>
      <itunes:title>Sasha Lord</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>11</itunes:episode>
      <itunes:author>Loma-Ann Marks</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/0fcc9cc4-5fde-11f1-addf-47124621d7f0/image/b18aa35fc27bfae985ceb64fdc424066.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Sasha Lord is the founder of Lords Fragrance House, an independent British
fragrance brand inspired by travel, memory and the powerful connection between scent, emotion and place.

Before launching Lords, Sasha spent more than a decade working in the
fragrance and cosmetics industry, helping brands develop scents, products and immersive fragrance experiences. Through her work with The Aroma Company, she gained a unique understanding of how scent can shape the way we feel, remember and connect with places. 

The idea for Lords Fragrance House grew from a desire to do things
differently. Drawing on her extensive travels and a lifelong love of colour and
creativity, Sasha has created a collection of home fragrances inspired by
landscapes, places and moments that stay with us for a lifetime.





 </itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sasha Lord is the founder of <a href="https://lordsfragrancehouse.com/">Lords Fragrance House</a>, an independent British
fragrance brand inspired by travel, memory and the powerful connection between scent, emotion and place.</p>
<p>Before launching Lords, Sasha spent more than a decade working in the
fragrance and cosmetics industry, helping brands develop scents, products and immersive fragrance experiences. Through her work with The Aroma Company, she gained a unique understanding of how scent can shape the way we feel, remember and connect with places. </p>
<p>The idea for Lords Fragrance House grew from a desire to do things
differently. Drawing on her extensive travels and a lifelong love of colour and
creativity, Sasha has created a collection of home fragrances inspired by
landscapes, places and moments that stay with us for a lifetime.</p>
<p><br></p>
<p><br></p>
<p> </p>
<p>










</p>]]>
      </content:encoded>
      <itunes:duration>1975</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    </item>
    <item>
      <title>Nathaniel Parker</title>
      <description>Nathaniel Parker is one of Britain’s most distinguished and versatile actors, with a career spanning stage, screen and radio. He's become known for bringing depth, intelligence and charisma to every role he inhabits — from Shakespeare and period drama to gripping detective stories and contemporary film.

He was the original Inspector Lynley from The Inspector Lynley Mysteries and he's starred in acclaimed productions including The Crown, Merlin, Stardust and worked extensively with the Royal Shakespeare Company and the National Theatre.

Nathaniel shares the Three Rooms that have shaped his life, and they all have one thing in common - creativity and imagination. 

See him perform T.S. Eliot's The Wasteland  at Wilton's Music Hall  11-13 June

Follow Three Rooms on Instagram , new episode every Thursday.</description>
      <pubDate>Wed, 20 May 2026 22:01:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Loma-Ann Marks</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/3ef81fa2-5492-11f1-811a-0bf10b3d8e83/image/fb13aa6039a982d0717e5df6ba5177ba.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Nathaniel Parker is one of Britain’s most distinguished and versatile actors, with a career spanning stage, screen and radio. He's become known for bringing depth, intelligence and charisma to every role he inhabits — from Shakespeare and period drama to gripping detective stories and contemporary film.

He was the original Inspector Lynley from The Inspector Lynley Mysteries and he's starred in acclaimed productions including The Crown, Merlin, Stardust and worked extensively with the Royal Shakespeare Company and the National Theatre.

Nathaniel shares the Three Rooms that have shaped his life, and they all have one thing in common - creativity and imagination. 

See him perform T.S. Eliot's The Wasteland  at Wilton's Music Hall  11-13 June

Follow Three Rooms on Instagram , new episode every Thursday.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Nathaniel Parker is one of Britain’s most distinguished and versatile actors, with a career spanning stage, screen and radio. He's become known for bringing depth, intelligence and charisma to every role he inhabits — from Shakespeare and period drama to gripping detective stories and contemporary film.</p>
<p>He was the original Inspector Lynley from The Inspector Lynley Mysteries and he's starred in acclaimed productions including <em>The Crown</em>, <em>Merlin</em>, <em>Stardust</em> and worked extensively with the Royal Shakespeare Company and the National Theatre.</p>
<p>Nathaniel shares the Three Rooms that have shaped his life, and they all have one thing in common - creativity and imagination. </p>
<p>See him perform T.S. Eliot's The Wasteland  at <a href="https://wiltons.org.uk/whats-on/the-waste-land-2/">Wilton's Music Hall </a> 11-13 June</p>
<p>Follow Three Rooms on <a href="https://www.instagram.com/threeroomspodcast/">Instagram</a> , new episode every Thursday.</p>
<p><br></p>]]>
      </content:encoded>
      <itunes:duration>2971</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[3ef81fa2-5492-11f1-811a-0bf10b3d8e83]]></guid>
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    </item>
    <item>
      <title>Micaela Sharp</title>
      <link>https://threeroomspodcast.com/</link>
      <description>Interior designer, upholsterer, broadcaster and author Micaela Sharp candidly shares her  story through the three most significant rooms in her life, revealing how her childhood living room, school dormitory, and holiday bedroom have shaped her.  In her poignant reflections, she reveals how these safe and cosy spaces have influenced not just her interiors style, but her whole outlook on life.



See Micaela's book  Modern Upholstery: Discover the Joy of Transforming Your Furniture

Follow her on Instagram



New episode every Thursday, do subscriber to never miss an episode!</description>
      <pubDate>Thu, 14 May 2026 09:46:00 -0000</pubDate>
      <itunes:title>Micaela Sharp</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>9</itunes:episode>
      <itunes:author>Loma-Ann Marks</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/d49b4c00-4f79-11f1-94e2-a30d40e38fe6/image/0e7b5bd041d9fbfb23b5a4dee2635c04.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Interior designer, upholsterer, broadcaster and author Micaela Sharp candidly shares her  story through the three most significant rooms in her life, revealing how her childhood living room, school dormitory, and holiday bedroom have shaped her.  In her poignant reflections, she reveals how these safe and cosy spaces have influenced not just her interiors style, but her whole outlook on life.



See Micaela's book  Modern Upholstery: Discover the Joy of Transforming Your Furniture

Follow her on Instagram



New episode every Thursday, do subscriber to never miss an episode!</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Interior designer, upholsterer, broadcaster and author Micaela Sharp candidly shares her  story through the three most significant rooms in her life, revealing how her childhood living room, school dormitory, and holiday bedroom have shaped her.  In her poignant reflections, she reveals how these safe and cosy spaces have influenced not just her interiors style, but her whole outlook on life.</p>
<p><br></p>
<p>See Micaela's book <a href="https://www.waterstones.com/book/modern-upholstery/micaela-sharp/9781784887278"> Modern Upholstery: Discover the Joy of Transforming Your Furniture</a></p>
<p>Follow her <a href="https://www.instagram.com/micaelasharpdesign/">on Instagram</a></p>
<p><br></p>
<p>New episode every Thursday, do subscriber to never miss an episode!</p>
<p><br></p>
<p><br></p>]]>
      </content:encoded>
      <itunes:duration>2681</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[d49b4c00-4f79-11f1-94e2-a30d40e38fe6]]></guid>
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    </item>
    <item>
      <title>Laura Jane Clark</title>
      <link>https://threeroomspodcast.com/</link>
      <description>Architect, designer broadcaster and author Laura Jane Clark shares her personal journey through the three most significant rooms in her life, revealing how her childhood bedroom, first flat, and current bedroom reflect her evolving design philosophy and love for colour ( especially red) space, and self-expression.



Laura Jane Clark's Book: The Handbook of Home Design 

See more from Laura on Instagram  and on her website



New episode every Thursday. Subscribe to never miss an episode!</description>
      <pubDate>Wed, 06 May 2026 23:01:00 -0000</pubDate>
      <itunes:title>Laura Jane Clark</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>8</itunes:episode>
      <itunes:author>Loma-Ann Marks</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/431d0fc8-498b-11f1-b263-1f7286e4eee5/image/540d185c66ca29cbc3f843dfd0244482.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Architect, designer broadcaster and author Laura Jane Clark shares her personal journey through the three most significant rooms in her life, revealing how her childhood bedroom, first flat, and current bedroom reflect her evolving design philosophy and love for colour ( especially red) space, and self-expression.



Laura Jane Clark's Book: The Handbook of Home Design 

See more from Laura on Instagram  and on her website



New episode every Thursday. Subscribe to never miss an episode!</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Architect, designer broadcaster and author Laura Jane Clark shares her personal journey through the three most significant rooms in her life, revealing how her childhood bedroom, first flat, and current bedroom reflect her evolving design philosophy and love for colour ( especially red) space, and self-expression.</p>
<p><br></p>
<p>Laura Jane Clark's Book: <a href="https://www.waterstones.com/book/the-handbook-of-home-design/laura-jane-clark/9781914239267">The Handbook of Home Design </a></p>
<p>See more from Laura on <a href="https://www.instagram.com/laurajaneclark_/">Instagram</a>  and on her <a href="https://www.lamparchitects.co.uk/">website</a></p>
<p><br></p>
<p>New episode every Thursday. Subscribe to never miss an episode!</p>
<p><br></p>
<p><br></p>
<p><br></p>]]>
      </content:encoded>
      <itunes:duration>2419</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[431d0fc8-498b-11f1-b263-1f7286e4eee5]]></guid>
      <enclosure url="https://traffic.megaphone.fm/AUDD9551015546.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Alan Edwards</title>
      <description>Few figures in British music have shaped the public image of artists quite like Alan Edwards. As one of the most influential music PRs of the past four decades, he’s been the force behind some of the industry’s most iconic names, including Prince, David Bowie and The Spice Girls, navigating fame, controversy and cultural moments with a rare mix of instinct and strategy.

In this episode of Three Rooms, Alan reflects on the spaces that have defined him. From the Covent Garden office where careers were built to a 'big birthday' party venue, he shares candid insights and stories.  

This episode takes us behind-the-scenes of music and popular culture, and is Alan's uniquely thoughtful look at what it means to manage image in an age where everyone is their own publicist.



See more from Alan here and discover his book I Was There: Dispatches from a Life in Rock and Roll.



Subscribe to Three Rooms to never miss an episode! new episode every Thursday.



Subscribe to the newsletter for more from the Three Rooms guests.</description>
      <pubDate>Thu, 30 Apr 2026 11:56:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>7</itunes:episode>
      <itunes:author>Loma-Ann Marks</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/5ff588aa-448b-11f1-a6ee-0fe74562b619/image/35ffab8a9e0c59ad92d9a455a64bebec.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Alan Edwards</itunes:subtitle>
      <itunes:summary>Few figures in British music have shaped the public image of artists quite like Alan Edwards. As one of the most influential music PRs of the past four decades, he’s been the force behind some of the industry’s most iconic names, including Prince, David Bowie and The Spice Girls, navigating fame, controversy and cultural moments with a rare mix of instinct and strategy.

In this episode of Three Rooms, Alan reflects on the spaces that have defined him. From the Covent Garden office where careers were built to a 'big birthday' party venue, he shares candid insights and stories.  

This episode takes us behind-the-scenes of music and popular culture, and is Alan's uniquely thoughtful look at what it means to manage image in an age where everyone is their own publicist.



See more from Alan here and discover his book I Was There: Dispatches from a Life in Rock and Roll.



Subscribe to Three Rooms to never miss an episode! new episode every Thursday.



Subscribe to the newsletter for more from the Three Rooms guests.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Few figures in British music have shaped the public image of artists quite like Alan Edwards. As one of the most influential music PRs of the past four decades, he’s been the force behind some of the industry’s most iconic names, including Prince, David Bowie and The Spice Girls, navigating fame, controversy and cultural moments with a rare mix of instinct and strategy.</p>
<p>In this episode of <em>Three Rooms</em>, Alan reflects on the spaces that have defined him. From the Covent Garden office where careers were built to a 'big birthday' party venue, he shares candid insights and stories.  </p>
<p>This episode takes us behind-the-scenes of music and popular culture, and is Alan's uniquely thoughtful look at what it means to manage image in an age where everyone is their own publicist.</p>
<p><br></p>
<p>See more from Alan <a href="https://www.instagram.com/alan__edwards_/">here</a> and discover his book <a href="https://www.amazon.co.uk/Was-There-Dispatches-Life-Rock/dp/1398525243">I Was There: Dispatches from a Life in Rock and Roll.</a></p>
<p><br></p>
<p>Subscribe to Three Rooms to never miss an episode! new episode every Thursday.</p>
<p><br></p>
<p>Subscribe to the <a href="https://threeroomspodcast.com/">newsletter</a> for more from the Three Rooms guests.</p>]]>
      </content:encoded>
      <itunes:duration>2829</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[5ff588aa-448b-11f1-a6ee-0fe74562b619]]></guid>
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    </item>
    <item>
      <title>Shirlie Kemp</title>
      <link>https://threeroomspodcast.com/</link>
      <description>Singer and author  Shirlie Kemp is a true 80s icon as part of Wham! and duo Pepsi and Shirlie, and is the heart of one of our most beloved families, married to Martin Kemp with two children Roman and Harley. 

She has a palpable and very strong sense of empathy, and feels the energy and ambience of any space. In this episode she reflects on the origins of her creativity, why home is so important to her and how she feels a connection to the past.



Do hit subscribe to never miss an episode!

New episode every Thursday.  Sign up to the newsletter for more inspiration and ideas from the Three Rooms Guests. 







 </description>
      <pubDate>Thu, 23 Apr 2026 07:09:00 -0000</pubDate>
      <itunes:title>Shirlie Kemp</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>6</itunes:episode>
      <itunes:author>Loma-Ann Marks</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/69167dd4-3ee3-11f1-ac60-5353572c6e25/image/07932b4c09566f4e8f0f6e4ae9ea418f.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Singer and author  Shirlie Kemp is a true 80s icon as part of Wham! and duo Pepsi and Shirlie, and is the heart of one of our most beloved families, married to Martin Kemp with two children Roman and Harley. 

She has a palpable and very strong sense of empathy, and feels the energy and ambience of any space. In this episode she reflects on the origins of her creativity, why home is so important to her and how she feels a connection to the past.



Do hit subscribe to never miss an episode!

New episode every Thursday.  Sign up to the newsletter for more inspiration and ideas from the Three Rooms Guests. 







 </itunes:summary>
      <content:encoded>
        <![CDATA[<p>Singer and author  Shirlie Kemp is a true 80s icon as part of Wham! and duo Pepsi and Shirlie, and is the heart of one of our most beloved families, married to Martin Kemp with two children Roman and Harley. </p>
<p>She has a palpable and very strong sense of empathy, and feels the energy and ambience of any space. In this episode she reflects on the origins of her creativity, why home is so important to her and how she feels a connection to the past.</p>
<p><br></p>
<p>Do hit subscribe to never miss an episode!</p>
<p>New episode every Thursday.  Sign up to the <a href="http://www.threeroomspodcast.com">newsletter </a>for more inspiration and ideas from the Three Rooms Guests. </p>
<p><br></p>
<p><br></p>
<p><br></p>
<p> </p>]]>
      </content:encoded>
      <itunes:duration>1985</itunes:duration>
      <guid isPermaLink="false"><![CDATA[69167dd4-3ee3-11f1-ac60-5353572c6e25]]></guid>
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    </item>
    <item>
      <title>Nicole Gray</title>
      <link>https://threeroomspodcast.com/</link>
      <description>Author, journalist, stylist and Interiors Director of YOU magazine Nicole Gray, shares her Three Rooms.

Nicole reflects on the spaces that have defined different chapters of her life and career. From the emotional pull of her south London childhood home where she forged her love of colour to a dining room that left a lasting impact, Nicole shares her love of  home and interiors, and how  her own taste and style has developed through years at the forefront of interiors publishing. 

See more from Nicole here and discover her book The Reimagined Home about the joy of sustainable spaces.



Subscribe to Three Rooms so you never miss an episode, new episode every Thursday. 

Sign up to the newsletter for more insight from the Three Rooms guests.</description>
      <pubDate>Wed, 15 Apr 2026 23:02:00 -0000</pubDate>
      <itunes:title>Nicole Gray</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>5</itunes:episode>
      <itunes:author>Loma-Ann Marks</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/dbb5ecdc-390a-11f1-8e46-93f0fe4b6bca/image/f111d467c0ec3dac3e2b420548a9439a.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Author, journalist, stylist and Interiors Director of YOU magazine Nicole Gray, shares her Three Rooms.

Nicole reflects on the spaces that have defined different chapters of her life and career. From the emotional pull of her south London childhood home where she forged her love of colour to a dining room that left a lasting impact, Nicole shares her love of  home and interiors, and how  her own taste and style has developed through years at the forefront of interiors publishing. 

See more from Nicole here and discover her book The Reimagined Home about the joy of sustainable spaces.



Subscribe to Three Rooms so you never miss an episode, new episode every Thursday. 

Sign up to the newsletter for more insight from the Three Rooms guests.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Author, journalist, stylist and Interiors Director of YOU magazine Nicole Gray, shares her Three Rooms.</p>
<p>Nicole reflects on the spaces that have defined different chapters of her life and career. From the emotional pull of her south London childhood home where she forged her love of colour to a dining room that left a lasting impact, Nicole shares her love of  home and interiors, and how  her own taste and style has developed through years at the forefront of interiors publishing. </p>
<p>See more from Nicole <a href="https://www.nicolegraystylist.com/">here</a> and discover her book <a href="https://www.waterstones.com/book/the-reimagined-home/nicole-gray//9781784889692?sv1=affiliate&amp;sv_campaign_id=323889&amp;awc=3787_1776285152_65ccf447b81a7f66038c956f05ce81ee&amp;utm_source=323889&amp;utm_medium=affiliate&amp;utm_campaign=Kiesproduct+%22Google+Shopping+traffic%22">The Reimagined Home</a> about the joy of sustainable spaces.</p>
<p><br></p>
<p>Subscribe to Three Rooms so you never miss an episode, new episode every Thursday. </p>
<p>Sign up to the<a href="http://www.threeroomspodcast.com"> newsletter</a> for more insight from the Three Rooms guests.</p>
<p><br></p>
<p><br></p>
<p><br></p>
<p><br></p>
<p>
</p>
<p>
</p>]]>
      </content:encoded>
      <itunes:duration>3196</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    </item>
    <item>
      <title>Emily Wheeler</title>
      <link>https://threeroomspodcast.com/</link>
      <description>Social worker, designer and interiors writer Emily Wheeler is the founder of charity Furnishing Futures, started at her kitchen table in 2019 to create healing homes for women and their children fleeing domestic abuse. They are often placed in completely empty social housing, or live in furniture poverty.

She partners with leading specialist domestic abuse services and grassroots organisations, as well as some of the UK’s best known interiors brands, stylists and designers who donate products for the homes she creates.



Last year she launched The Atrium, a creative hub and events space in east London.



Sign up to our newsletter for more inspiration and interiors from the Three Rooms guests. Follow us on Instagram and Pinterest.



Do subscribe so you never miss an episode! New episode every Thursday.</description>
      <pubDate>Wed, 08 Apr 2026 23:02:00 -0000</pubDate>
      <itunes:title>Emily Wheeler</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>4</itunes:episode>
      <itunes:author>Loma-Ann Marks</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/810f9ce4-336d-11f1-a3c0-2b01232cf57f/image/30e4b30495662ec3c2493f797decddc3.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Social worker, designer and interiors writer Emily Wheeler is the founder of charity Furnishing Futures, started at her kitchen table in 2019 to create healing homes for women and their children fleeing domestic abuse. They are often placed in completely empty social housing, or live in furniture poverty.

She partners with leading specialist domestic abuse services and grassroots organisations, as well as some of the UK’s best known interiors brands, stylists and designers who donate products for the homes she creates.



Last year she launched The Atrium, a creative hub and events space in east London.



Sign up to our newsletter for more inspiration and interiors from the Three Rooms guests. Follow us on Instagram and Pinterest.



Do subscribe so you never miss an episode! New episode every Thursday.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Social worker, designer and interiors writer Emily Wheeler is the founder of charity <a href="https://www.furnishingfutures.org/">Furnishing Futures</a>, started at her kitchen table in 2019 to create healing homes for women and their children fleeing domestic abuse. They are often placed in completely empty social housing, or live in furniture poverty.</p>
<p>She partners with leading specialist domestic abuse services and grassroots organisations, as well as some of the UK’s best known interiors brands, stylists and designers who donate products for the homes she creates.</p>
<p><br></p>
<p>Last year she launched <a href="https://www.furnishingfutures.org/events-and-sales/the-atrium">The Atrium</a>, a creative hub and events space in east London.</p>
<p><br></p>
<p>Sign up to our <a href="https://threeroomspodcast.com/">newsletter</a> for more inspiration and interiors from the Three Rooms guests. Follow us on <a href="https://www.instagram.com/threeroomspodcast/">Instagram</a> and <a href="https://uk.pinterest.com/threeroomspodcast/">Pinterest.</a></p>
<p><br></p>
<p>Do subscribe so you never miss an episode! New episode every Thursday.</p>
<p><br></p>]]>
      </content:encoded>
      <itunes:duration>2449</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[810f9ce4-336d-11f1-a3c0-2b01232cf57f]]></guid>
      <enclosure url="https://traffic.megaphone.fm/AUDD3070281474.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Banjo Beale</title>
      <link>https://threeroomspodcast.com/</link>
      <description>Designer, broadcaster and author Banjo Beale shares the three most significant rooms from his life with host, homes journalist and magazine editor Loma-Ann Marks.


Banjo first hit our screens in 2022 as the  winner of Interior Design Masters and his storied, salvage style, was quickly in-demand. 

Originally from Australia,  until recently Banjo lived on the Isle of Mull with husband Ro and their dog Grampa. Now, they reside on the nearby Isle of Ulva and are renovating Ulva House, as documented on the BBC's recent Banjo and Ro's Grand Island Hotel . Sign up here to keep up-to-date with their progress

Banjo has written two books: Wild Isle Style and A Place in Scotland, and presents BAFTA-winning series Designing the Hebrides and  Scotland’s
Home of the Year.  

His three rooms are a beautiful reflection of his story, and reflect how his taste and style originated. As he says:  “I’m a magpie for the gloriously odd.”

Do subscribe so you never miss an episode. New episode out every Thursday!

Sign up to the Three Rooms newsletter for more insight and ideas from each guest. See Instagram and Pinterest for more.



 </description>
      <pubDate>Wed, 01 Apr 2026 23:01:00 -0000</pubDate>
      <itunes:title>Banjo Beale</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>3</itunes:episode>
      <itunes:author>Loma-Ann Marks</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/d187a2de-2de1-11f1-8208-db04fc0ae535/image/e80e2ee4e7f32dbc8cffb0383c7a2fed.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Banjo Beale</itunes:subtitle>
      <itunes:summary>Designer, broadcaster and author Banjo Beale shares the three most significant rooms from his life with host, homes journalist and magazine editor Loma-Ann Marks.


Banjo first hit our screens in 2022 as the  winner of Interior Design Masters and his storied, salvage style, was quickly in-demand. 

Originally from Australia,  until recently Banjo lived on the Isle of Mull with husband Ro and their dog Grampa. Now, they reside on the nearby Isle of Ulva and are renovating Ulva House, as documented on the BBC's recent Banjo and Ro's Grand Island Hotel . Sign up here to keep up-to-date with their progress

Banjo has written two books: Wild Isle Style and A Place in Scotland, and presents BAFTA-winning series Designing the Hebrides and  Scotland’s
Home of the Year.  

His three rooms are a beautiful reflection of his story, and reflect how his taste and style originated. As he says:  “I’m a magpie for the gloriously odd.”

Do subscribe so you never miss an episode. New episode out every Thursday!

Sign up to the Three Rooms newsletter for more insight and ideas from each guest. See Instagram and Pinterest for more.



 </itunes:summary>
      <content:encoded>
        <![CDATA[<p>Designer, broadcaster and author Banjo Beale shares the three most significant rooms from his life with host, homes journalist and magazine editor Loma-Ann Marks.</p>
<p>
Banjo first hit our screens in 2022 as the  winner of <em>Interior Design Masters </em>and his storied, salvage style, was quickly in-demand. </p>
<p>Originally from Australia,  until recently Banjo lived on the Isle of Mull with husband Ro and their dog Grampa. Now, they reside on the nearby Isle of Ulva and are renovating Ulva House, as documented on the BBC's recent <em>Banjo and Ro's Grand Island Hotel . </em>Sign up <a href="https://www.ulvahouse.com/">here</a> to keep up-to-date with their progress</p>
<p>Banjo has written two books: <em>Wild Isle Style</em> and <em>A Place in Scotland</em>, and presents BAFTA-winning series <em>Designing the Hebrides and </em> <em>Scotland’s
Home of the Year. </em> </p>
<p>His three rooms are a beautiful reflection of his story, and reflect how his taste and style originated. As he says:  “I’m a magpie for the gloriously odd.”</p>
<p>Do subscribe so you never miss an episode. New episode out every Thursday!</p>
<p>Sign up to the Three Rooms <a href="https://threeroomspodcast.com/">newsletter</a> for more insight and ideas from each guest. See <a href="https://www.instagram.com/threeroomspodcast/">Instagram</a> and <a href="https://uk.pinterest.com/threeroomspodcast/banjo/">Pinterest</a> for more.</p>
<p><br></p>
<p> </p>
<p>








</p>]]>
      </content:encoded>
      <itunes:duration>2804</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    </item>
    <item>
      <title>Pearl Lowe</title>
      <link>https://threeroomspodcast.com/</link>
      <description>Designer, author and vintage queen Pearl Lowe takes us through her three most memorable rooms: the kitchen in her former Frome home, the bedroom in her first flat shared with Danny Goffey and the bathroom in their second Camden home.

All created with her signature glamorous style and endless creativity.  



Pearl's latest book Faded Glamour in the City is a journey through beautiful urban homes, including her own London flat that she has recently bought and renovated.



Sign up to the weekly Three Rooms newsletter for more inspiration, ideas and interiors.



See more on Instagram and Pinterest



New episode every Thursday! Subscribe wherever you get your podcasts.</description>
      <pubDate>Thu, 26 Mar 2026 00:00:00 -0000</pubDate>
      <itunes:title>Pearl Lowe</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>2</itunes:episode>
      <itunes:author>Loma-Ann Marks</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/24bc74e2-2870-11f1-bc63-e31c74abf6ac/image/fedc5b45b1485a277515c1d5633017b6.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Designer, author and vintage queen Pearl Lowe takes us through her three most memorable rooms: the kitchen in her former Frome home, the bedroom in her first flat shared with Danny Goffey and the bathroom in their second Camden home.

All created with her signature glamorous style and endless creativity.  



Pearl's latest book Faded Glamour in the City is a journey through beautiful urban homes, including her own London flat that she has recently bought and renovated.



Sign up to the weekly Three Rooms newsletter for more inspiration, ideas and interiors.



See more on Instagram and Pinterest



New episode every Thursday! Subscribe wherever you get your podcasts.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Designer, author and vintage queen Pearl Lowe takes us through her three most memorable rooms: the kitchen in her former Frome home, the bedroom in her first flat shared with Danny Goffey and the bathroom in their second Camden home.</p>
<p>All created with her signature glamorous style and endless creativity.  </p>
<p><br></p>
<p>Pearl's latest book <a href="https://www.pearllowe.co.uk/products/faded-glamour-in-the-city">Faded Glamour in the City</a> is a journey through beautiful urban homes, including her own London flat that she has recently bought and renovated.</p>
<p><br></p>
<p>Sign up to the weekly Three Rooms <a href="http://www.threeroomspodcast.com">newsletter</a> for more inspiration, ideas and interiors.</p>
<p><br></p>
<p>See more on <a href="https://www.instagram.com/threeroomspodcast/">Instagram</a> and <a href="https://uk.pinterest.com/threeroomspodcast/pearl-lowe/">Pinterest</a></p>
<p><br></p>
<p>New episode every Thursday! Subscribe wherever you get your podcasts.</p>]]>
      </content:encoded>
      <itunes:duration>1910</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[24bc74e2-2870-11f1-bc63-e31c74abf6ac]]></guid>
      <enclosure url="https://traffic.megaphone.fm/AUDD1875758961.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Laurence Llewelyn-Bowen</title>
      <link>https://threeroomspodcast.com/</link>
      <description>Interiors icon Laurence Llewelyn-Bowen shares his most significant Three Rooms and so much more. 

From rejecting the modernists ( "they were total misogynists")  beige anoraks and tupperware to the swagger of having an old person's railcard, the fever dream that is Teatro Olimpico di Vincenza and replying to social media haters from his bathtub, Laurence reveals his story. The reason behind his interiors flamboyance, why he's never really judging and how numbers are the root of all problems.



Sign up here to our weekly newsletter for more insight and inspiration from each guest.

See Instagram and Pinterest  for video clips, homes and creative ideas.

Laurence's kitchen designs with Quintessential Kitchens are timeless and elegant. See more of his design here.



New episode of Three Rooms every Thursday!

 Subscribe wherever you get your podcasts.</description>
      <pubDate>Thu, 26 Mar 2026 00:00:00 -0000</pubDate>
      <itunes:title>Laurence Llewelyn-Bowen</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>1</itunes:episode>
      <itunes:author>Loma-Ann Marks</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/b972a512-2860-11f1-8d76-07dc1878eccc/image/e513e6569e69ae1f499f569c559bbe4a.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Laurence Llewelyn-Bowen</itunes:subtitle>
      <itunes:summary>Interiors icon Laurence Llewelyn-Bowen shares his most significant Three Rooms and so much more. 

From rejecting the modernists ( "they were total misogynists")  beige anoraks and tupperware to the swagger of having an old person's railcard, the fever dream that is Teatro Olimpico di Vincenza and replying to social media haters from his bathtub, Laurence reveals his story. The reason behind his interiors flamboyance, why he's never really judging and how numbers are the root of all problems.



Sign up here to our weekly newsletter for more insight and inspiration from each guest.

See Instagram and Pinterest  for video clips, homes and creative ideas.

Laurence's kitchen designs with Quintessential Kitchens are timeless and elegant. See more of his design here.



New episode of Three Rooms every Thursday!

 Subscribe wherever you get your podcasts.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Interiors icon Laurence Llewelyn-Bowen shares his most significant <em>Three Rooms</em> and so much more. </p>
<p>From rejecting the modernists ( "they were total misogynists")  beige anoraks and tupperware to the swagger of having an old person's railcard, the fever dream that is Teatro Olimpico di Vincenza and replying to social media haters from his bathtub, Laurence reveals his story. The reason behind his interiors flamboyance, why he's never really judging and how numbers are the root of all problems.</p>
<p><br></p>
<p>Sign up <a href="https://threeroomspodcast.com/">here</a> to our weekly newsletter for more insight and inspiration from each guest.</p>
<p>See <a href="https://www.instagram.com/threeroomspodcast/">Instagram</a> and <a href="https://uk.pinterest.com/threeroomspodcast/laurence-llewelyn-bowen/">Pinterest</a>  for video clips, homes and creative ideas.</p>
<p>Laurence's kitchen designs with <a href="https://www.quintessentialkitchens.co.uk/">Quintessential Kitchens</a> are timeless and elegant. See more of his design <a href="https://www.llb.co.uk/">here.</a></p>
<p><br></p>
<p>New episode of Three Rooms every Thursday!</p>
<p> Subscribe wherever you get your podcasts.</p>
<p><br></p>
<p><br></p>]]>
      </content:encoded>
      <itunes:duration>3540</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[b972a512-2860-11f1-8d76-07dc1878eccc]]></guid>
      <enclosure url="https://traffic.megaphone.fm/AUDD4243294159.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Trailer - Welcome to Three Rooms</title>
      <description>Welcome to Three Rooms, the homes podcast hosted by Reclaim magazine editor Loma-Ann Marks. In each episode her guest shares the three most significant rooms that have shaped their life.</description>
      <pubDate>Tue, 19 Aug 2025 14:13:00 -0000</pubDate>
      <itunes:episodeType>trailer</itunes:episodeType>
      <itunes:author>Loma-Ann Marks</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/3f0697ea-7d05-11f0-a313-d3852151fb39/image/deaa5aefdaf482c6b0a088060a41bd73.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Welcome to Three Rooms, the homes podcast hosted by Reclaim magazine editor Loma-Ann Marks. In each episode her guest shares the three most significant rooms that have shaped their life.</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Welcome to <strong>Three Rooms</strong>, the homes podcast hosted by <em>Reclaim</em> magazine editor Loma-Ann Marks. In each episode her guest shares the three most significant rooms that have shaped their life.</p>]]>
      </content:encoded>
      <itunes:duration>78</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[3f0697ea-7d05-11f0-a313-d3852151fb39]]></guid>
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