The Last Generation with Donna Simmons https://trauma2purpose.com/podcast en @Donna Simmons 2026 Welcome to The Last Generation, the podcast where lived experience meets lasting change. Host Donna Simmons, author, survivor, and advocate dives deep into the stories we rarely tell but desperately need to hear. From surviving childhood trauma and breaking free from generational cycles of abuse, to reclaiming identity, purpose, and power, Donna brings raw truth and hard-won wisdom to each episode. With heartfelt solo reflections and meaningful conversations with change-makers, survivors, and advocates, this podcast explores what it really takes to heal from deep wounds, challenge broken systems, and create generational shifts. Whether you’ve lived through trauma, love someone who has, or work to create safer spaces for vulnerable youth, The Last Generation offers honest guidance, powerful stories, and a path toward hope and healing. https://megaphone.imgix.net/podcasts/e7a13686-376d-11f0-8bbc-97e8200c1fc4/image/ca60e43d7b27d935eeb6bf2aeac7cda2.png?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress The Last Generation with Donna Simmons https://trauma2purpose.com/podcast no episodic Transforming Trauma Into Purpose Donna Simmons Welcome to The Last Generation, the podcast where lived experience meets lasting change. Host Donna Simmons, author, survivor, and advocate dives deep into the stories we rarely tell but desperately need to hear. From surviving childhood trauma and breaking free from generational cycles of abuse, to reclaiming identity, purpose, and power, Donna brings raw truth and hard-won wisdom to each episode. With heartfelt solo reflections and meaningful conversations with change-makers, survivors, and advocates, this podcast explores what it really takes to heal from deep wounds, challenge broken systems, and create generational shifts. Whether you’ve lived through trauma, love someone who has, or work to create safer spaces for vulnerable youth, The Last Generation offers honest guidance, powerful stories, and a path toward hope and healing. Welcome to The Last Generation, the podcast where lived experience meets lasting change. Host Donna Simmons, author, survivor, and advocate dives deep into the stories we rarely tell but desperately need to hear. From surviving childhood trauma and breaking free from generational cycles of abuse, to reclaiming identity, purpose, and power, Donna brings raw truth and hard-won wisdom to each episode.

With heartfelt solo reflections and meaningful conversations with change-makers, survivors, and advocates, this podcast explores what it really takes to heal from deep wounds, challenge broken systems, and create generational shifts. Whether you’ve lived through trauma, love someone who has, or work to create safer spaces for vulnerable youth, The Last Generation offers honest guidance, powerful stories, and a path toward hope and healing.

]]> Donna Simmons pannich89@gmail.com Beyond Perfect: The Cost of Compliance & the Power of Connection EP 17 https://trauma2purpose.com/the-last-generation What happens when “being loved” means disappearing a little more each year?In this deeply honest conversation, Donna Simmons sits down with Julie Easley, a lifelong social worker and survivor whose story reveals how easily care can turn into control — and how love rooted in dependency can quietly isolate us from ourselves.Together, they unpack the slow erosion of self that comes from performance-based love, the subtle ways religious and cultural expectations teach compliance over authenticity, and what it takes to begin rebuilding trust — in others, and within.If you’ve ever rationalized red flags, mistaken control for care, or felt guilty for needing connection, this episode will remind you: you were never meant to earn love. You were meant to receive it freely — starting with yourself.🎧 Part 1 of Donna’s conversation with Julie Easley. Stay tuned for Part 2, where they explore recognizing toxic patterns in relationships and coming home to your true self. Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 25 Nov 2025 10:00:00 -0000 Beyond Perfect: The Cost of Compliance & the Power of Connection full 1 17 Donna Simmons What happens when “being loved” means disappearing a little more each year?In this deeply honest conversation, Donna Simmons sits down with Julie Easley, a lifelong social worker and survivor whose story reveals how easily care can turn into control — and how love rooted in dependency can quietly isolate us from ourselves.Together, they unpack the slow erosion of self that comes from performance-based love, the subtle ways religious and cultural expectations teach compliance over authenticity, and what it takes to begin rebuilding trust — in others, and within.If you’ve ever rationalized red flags, mistaken control for care, or felt guilty for needing connection, this episode will remind you: you were never meant to earn love. You were meant to receive it freely — starting with yourself.🎧 Part 1 of Donna’s conversation with Julie Easley. Stay tuned for Part 2, where they explore recognizing toxic patterns in relationships and coming home to your true self. Learn more about your ad choices. Visit megaphone.fm/adchoices What happens when “being loved” means disappearing a little more each year?
In this deeply honest conversation, Donna Simmons sits down with Julie Easley, a lifelong social worker and survivor whose story reveals how easily care can turn into control — and how love rooted in dependency can quietly isolate us from ourselves.
Together, they unpack the slow erosion of self that comes from performance-based love, the subtle ways religious and cultural expectations teach compliance over authenticity, and what it takes to begin rebuilding trust — in others, and within.
If you’ve ever rationalized red flags, mistaken control for care, or felt guilty for needing connection, this episode will remind you: you were never meant to earn love. You were meant to receive it freely — starting with yourself.
🎧 Part 1 of Donna’s conversation with Julie Easley. Stay tuned for Part 2, where they explore recognizing toxic patterns in relationships and coming home to your true self.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3011 When Justice is Only the Beginning EP 16 https://trauma2purpose.com/the-last-generation ⁠Join the movement and access resources here. What happens after justice is served?For many survivors, the courtroom is not closure — it’s the opening of an entirely new chapter.In this powerful conversation, Laquisha Moore, CEO and Founder of LEVITATE, shares her journey from surviving childhood abuse to prosecuting her offenders — and how that fight for justice led her to become a trauma-focused Licensed Clinical Counselor and advocate for mental health awareness.Together, we explore the intersection of justice, healing, and purpose — what it means to reclaim your voice after years of silence, how trauma shows up in the body long after the verdict, and why real freedom begins when you decide to heal.Because justice is a moment.Healing is a lifetime.And purpose — that’s the legacy we build from the ashes. Get Donna’s Book: Ashes to Flames Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 04 Nov 2025 10:00:00 -0000 When Justice is Only the Beginning full 1 16 Donna Simmons ⁠Join the movement and access resources here. What happens after justice is served?For many survivors, the courtroom is not closure — it’s the opening of an entirely new chapter.In this powerful conversation, Laquisha Moore, CEO and Founder of LEVITATE, shares her journey from surviving childhood abuse to prosecuting her offenders — and how that fight for justice led her to become a trauma-focused Licensed Clinical Counselor and advocate for mental health awareness.Together, we explore the intersection of justice, healing, and purpose — what it means to reclaim your voice after years of silence, how trauma shows up in the body long after the verdict, and why real freedom begins when you decide to heal.Because justice is a moment.Healing is a lifetime.And purpose — that’s the legacy we build from the ashes. Get Donna’s Book: Ashes to Flames Learn more about your ad choices. Visit megaphone.fm/adchoices ⁠Join the movement and access resources here. What happens after justice is served?
For many survivors, the courtroom is not closure — it’s the opening of an entirely new chapter.
In this powerful conversation, Laquisha Moore, CEO and Founder of LEVITATE, shares her journey from surviving childhood abuse to prosecuting her offenders — and how that fight for justice led her to become a trauma-focused Licensed Clinical Counselor and advocate for mental health awareness.
Together, we explore the intersection of justice, healing, and purpose — what it means to reclaim your voice after years of silence, how trauma shows up in the body long after the verdict, and why real freedom begins when you decide to heal.
Because justice is a moment.
Healing is a lifetime.
And purpose — that’s the legacy we build from the ashes. Get Donna’s Book: Ashes to Flames

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2494 Roots & Rituals: Remembering What Oppression Tried to Erase EP 15 https://trauma2purpose.com/the-last-generation ⁠Join the movement and access resources here. For centuries, women, healers, and earth-centered practitioners were branded as dangerous—punished not for wickedness, but for wisdom. The witch trials may seem like ancient history, yet their shadow lingers in today’s culture of control, where fear and shame are still weaponized to silence truth and autonomy.In this episode, we journey from the ashes of persecution to the embers of remembrance. We’ll explore the ancient roots of Samhain—the original earth-based ritual of release and renewal—and how reclaiming these forgotten traditions can help us process grief, restore belonging, and heal the generational wounds of oppression.Because the same wisdom once feared as “witchcraft” is the medicine we need most today: connection, intuition, and the courage to live in rhythm with what is sacred and real.✨ Subscribe on our website to receive your FREE “Roots & Rituals Healing Guide” — a companion to this episode filled with practices for grounding, release, and renewal. Get Donna’s Book: Ashes to Flames Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 28 Oct 2025 09:00:00 -0000 Roots & Rituals: Remembering What Oppression Tried to Erase full 1 15 Donna Simmons ⁠Join the movement and access resources here. For centuries, women, healers, and earth-centered practitioners were branded as dangerous—punished not for wickedness, but for wisdom. The witch trials may seem like ancient history, yet their shadow lingers in today’s culture of control, where fear and shame are still weaponized to silence truth and autonomy.In this episode, we journey from the ashes of persecution to the embers of remembrance. We’ll explore the ancient roots of Samhain—the original earth-based ritual of release and renewal—and how reclaiming these forgotten traditions can help us process grief, restore belonging, and heal the generational wounds of oppression.Because the same wisdom once feared as “witchcraft” is the medicine we need most today: connection, intuition, and the courage to live in rhythm with what is sacred and real.✨ Subscribe on our website to receive your FREE “Roots & Rituals Healing Guide” — a companion to this episode filled with practices for grounding, release, and renewal. Get Donna’s Book: Ashes to Flames Learn more about your ad choices. Visit megaphone.fm/adchoices ⁠Join the movement and access resources here.

For centuries, women, healers, and earth-centered practitioners were branded as dangerous—punished not for wickedness, but for wisdom. The witch trials may seem like ancient history, yet their shadow lingers in today’s culture of control, where fear and shame are still weaponized to silence truth and autonomy.
In this episode, we journey from the ashes of persecution to the embers of remembrance. We’ll explore the ancient roots of Samhain—the original earth-based ritual of release and renewal—and how reclaiming these forgotten traditions can help us process grief, restore belonging, and heal the generational wounds of oppression.
Because the same wisdom once feared as “witchcraft” is the medicine we need most today: connection, intuition, and the courage to live in rhythm with what is sacred and real.
✨ Subscribe on our website to receive your FREE “Roots & Rituals Healing Guide” — a companion to this episode filled with practices for grounding, release, and renewal. Get Donna’s Book: Ashes to Flames

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 1564 From Survival Mode to Safety: Mental Health Lessons for the Next Generation EP 14 https://trauma2purpose.com/the-last-generation ⁠Join the movement and access resources here. So much of our healing journey is shaped by how early trauma rewires the brain—and how those survival patterns follow us into adulthood. In this episode of The Last Generation: Transforming Trauma Into Purpose, Donna Simmons takes a bold look at the intersection of mental health, Complex PTSD, and attachment theory, breaking down how anxiety, depression, hyper-independence, and panic aren’t just struggles… they’re roadmaps.Drawing from the Cultivating Resilience for Youth training series, this conversation unpacks the brain science behind stress and safety, the role of secure, insecure, and disorganized attachment in both childhood and adult relationships, and why repair must always begin with connection before solutions. Listeners will learn practical tools—like the Rupture-and-Repair Protocol, Serve-and-Return, and Name–Frame–Coach—that turn lived experiences of struggle into blueprints of resilience for the next generation.Because resilience isn’t about perfection. It’s about how we rise, recover, and rebuild safety—together. Get Donna’s Book: Ashes to Flames Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 21 Oct 2025 09:00:00 -0000 From Survival Mode to Safety: Mental Health Lessons for the Next Generation full 1 14 Donna Simmons ⁠Join the movement and access resources here. So much of our healing journey is shaped by how early trauma rewires the brain—and how those survival patterns follow us into adulthood. In this episode of The Last Generation: Transforming Trauma Into Purpose, Donna Simmons takes a bold look at the intersection of mental health, Complex PTSD, and attachment theory, breaking down how anxiety, depression, hyper-independence, and panic aren’t just struggles… they’re roadmaps.Drawing from the Cultivating Resilience for Youth training series, this conversation unpacks the brain science behind stress and safety, the role of secure, insecure, and disorganized attachment in both childhood and adult relationships, and why repair must always begin with connection before solutions. Listeners will learn practical tools—like the Rupture-and-Repair Protocol, Serve-and-Return, and Name–Frame–Coach—that turn lived experiences of struggle into blueprints of resilience for the next generation.Because resilience isn’t about perfection. It’s about how we rise, recover, and rebuild safety—together. Get Donna’s Book: Ashes to Flames Learn more about your ad choices. Visit megaphone.fm/adchoices ⁠Join the movement and access resources here.

So much of our healing journey is shaped by how early trauma rewires the brain—and how those survival patterns follow us into adulthood. In this episode of The Last Generation: Transforming Trauma Into Purpose, Donna Simmons takes a bold look at the intersection of mental health, Complex PTSD, and attachment theory, breaking down how anxiety, depression, hyper-independence, and panic aren’t just struggles… they’re roadmaps.
Drawing from the Cultivating Resilience for Youth training series, this conversation unpacks the brain science behind stress and safety, the role of secure, insecure, and disorganized attachment in both childhood and adult relationships, and why repair must always begin with connection before solutions. Listeners will learn practical tools—like the Rupture-and-Repair Protocol, Serve-and-Return, and Name–Frame–Coach—that turn lived experiences of struggle into blueprints of resilience for the next generation.
Because resilience isn’t about perfection. It’s about how we rise, recover, and rebuild safety—together.

Get Donna’s Book: Ashes to Flames

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 1507 Her Body, Their Rules: The Silent Erosion of Women’s Freedom EP 13 https://trauma2purpose.com/the-last-generation ⁠Join the movement and access resources here. Across generations, women have fought for autonomy over their bodies, voices, and choices — yet today, that hard-won freedom is being quietly dismantled. In this episode, Donna Simmons sits down with global speaker and veteran, Angela Brokman to unpack how systemic control has shifted from overt restriction to covert erosion — through policies, cultural double standards, and even the language used to shame and silence women.From reproductive rights to the policing of female behavior, Her Body, Their Rules exposes the subtle yet powerful ways patriarchy still dictates who women are allowed to be. Donna explores the emotional and generational toll of having one’s body politicized, connecting personal stories of survival and resilience with the larger cultural forces that perpetuate inequality.This isn’t just a political conversation — it’s a human one. Because when women lose autonomy, entire communities lose their freedom.🎧 Tune in to reclaim the narrative — and remember that silence, too, is a form of control. Get Donna’s Book: Ashes to Flames Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 14 Oct 2025 09:00:00 -0000 Her Body, Their Rules: The Silent Erosion of Women’s Freedom full 1 13 Donna Simmons ⁠Join the movement and access resources here. Across generations, women have fought for autonomy over their bodies, voices, and choices — yet today, that hard-won freedom is being quietly dismantled. In this episode, Donna Simmons sits down with global speaker and veteran, Angela Brokman to unpack how systemic control has shifted from overt restriction to covert erosion — through policies, cultural double standards, and even the language used to shame and silence women.From reproductive rights to the policing of female behavior, Her Body, Their Rules exposes the subtle yet powerful ways patriarchy still dictates who women are allowed to be. Donna explores the emotional and generational toll of having one’s body politicized, connecting personal stories of survival and resilience with the larger cultural forces that perpetuate inequality.This isn’t just a political conversation — it’s a human one. Because when women lose autonomy, entire communities lose their freedom.🎧 Tune in to reclaim the narrative — and remember that silence, too, is a form of control. Get Donna’s Book: Ashes to Flames Learn more about your ad choices. Visit megaphone.fm/adchoices ⁠Join the movement and access resources here.

Across generations, women have fought for autonomy over their bodies, voices, and choices — yet today, that hard-won freedom is being quietly dismantled. In this episode, Donna Simmons sits down with global speaker and veteran, Angela Brokman to unpack how systemic control has shifted from overt restriction to covert erosion — through policies, cultural double standards, and even the language used to shame and silence women.
From reproductive rights to the policing of female behavior, Her Body, Their Rules exposes the subtle yet powerful ways patriarchy still dictates who women are allowed to be. Donna explores the emotional and generational toll of having one’s body politicized, connecting personal stories of survival and resilience with the larger cultural forces that perpetuate inequality.
This isn’t just a political conversation — it’s a human one. Because when women lose autonomy, entire communities lose their freedom.
🎧 Tune in to reclaim the narrative — and remember that silence, too, is a form of control.

Get Donna’s Book: Ashes to Flames

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3033 Elevating Women: Leadership, Healing, and the Fight for Safety EP 12 https://trauma2purpose.com/the-last-generation ⁠Join the movement and access resources here. In this episode of The Last Generation, Donna sits down with Elizabeth Martin — President and Chief Empowerment Officer of The Center for Women and Families — for an intimate and powerful conversation about what it really takes to protect, heal, and uplift women and children affected by domestic and sexual violence. Together, they explore the realities faced by survivors across Kentucky and Southern Indiana, the deep roots of trauma that shape entire communities, and the critical importance of survivor-centered, trauma-informed leadership. Elizabeth shares how her decades of work in social services have taught her that healing is not just personal — it’s systemic, and it demands collective accountability. This episode is both a call to awareness and a call to action. Because when women’s safety, autonomy, and dignity are at stake, silence is not an option. 🎙️ Next week: Donna returns to unpack how this current administration’s policies are impacting women’s health, rights, and their very sense of safety in America today. Get Donna’s Book: Ashes to Flames Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 07 Oct 2025 09:00:00 -0000 Elevating Women: Leadership, Healing, and the Fight for Safety full 1 12 Donna Simmons ⁠Join the movement and access resources here. In this episode of The Last Generation, Donna sits down with Elizabeth Martin — President and Chief Empowerment Officer of The Center for Women and Families — for an intimate and powerful conversation about what it really takes to protect, heal, and uplift women and children affected by domestic and sexual violence. Together, they explore the realities faced by survivors across Kentucky and Southern Indiana, the deep roots of trauma that shape entire communities, and the critical importance of survivor-centered, trauma-informed leadership. Elizabeth shares how her decades of work in social services have taught her that healing is not just personal — it’s systemic, and it demands collective accountability. This episode is both a call to awareness and a call to action. Because when women’s safety, autonomy, and dignity are at stake, silence is not an option. 🎙️ Next week: Donna returns to unpack how this current administration’s policies are impacting women’s health, rights, and their very sense of safety in America today. Get Donna’s Book: Ashes to Flames Learn more about your ad choices. Visit megaphone.fm/adchoices ⁠Join the movement and access resources here.

In this episode of The Last Generation, Donna sits down with Elizabeth Martin — President and Chief Empowerment Officer of The Center for Women and Families — for an intimate and powerful conversation about what it really takes to protect, heal, and uplift women and children affected by domestic and sexual violence.

Together, they explore the realities faced by survivors across Kentucky and Southern Indiana, the deep roots of trauma that shape entire communities, and the critical importance of survivor-centered, trauma-informed leadership. Elizabeth shares how her decades of work in social services have taught her that healing is not just personal — it’s systemic, and it demands collective accountability.

This episode is both a call to awareness and a call to action. Because when women’s safety, autonomy, and dignity are at stake, silence is not an option.


🎙️ Next week: Donna returns to unpack how this current administration’s policies are impacting women’s health, rights, and their very sense of safety in America today.

Get Donna’s Book: Ashes to Flames

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2368 When Officials Look Away - The Village Must R.I.S.E. EP 11 https://trauma2purpose.com/the-last-generation Some truths don’t disappear—they’re buried. Buried under red tape, hidden behind bureaucracy, and silenced by those in power. In this episode of The Last Generation, host Donna Simmons—survivor of child marriage—uncovers shocking evidence that at least fifteen Kentucky counties have violated the state’s 2018 child marriage law.Through investigative digging and hard-won public records, Donna exposes how children are still being signed into marriages that never should have been legal. But this isn’t just about laws. It’s personal. Donna shares her own story of being forced out of school in 10th grade, and reflects on her mother’s life as a child bride married to a soldier after only completing 10th grade herself. Together, their stories reveal how child marriage writes poverty and trauma into family legacies, generation after generation.This episode isn’t theory—it’s truth. And it’s a call to action. Because when officials bury records, when silence protects predators, children pay the price.Stay until the end for an exclusive clip from Donna’s memoir, Ashes to Flame, and hear why this fight is about more than statistics—it’s about survival, legacy, and breaking cycles once and for all.Listen now to uncover what Kentucky officials tried to keep hidden—and why the silence must end here. Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 30 Sep 2025 09:00:00 -0000 When Officials Look Away - The Village Must R.I.S.E. full 1 11 Donna Simmons Some truths don’t disappear—they’re buried. Buried under red tape, hidden behind bureaucracy, and silenced by those in power. In this episode of The Last Generation, host Donna Simmons—survivor of child marriage—uncovers shocking evidence that at least fifteen Kentucky counties have violated the state’s 2018 child marriage law.Through investigative digging and hard-won public records, Donna exposes how children are still being signed into marriages that never should have been legal. But this isn’t just about laws. It’s personal. Donna shares her own story of being forced out of school in 10th grade, and reflects on her mother’s life as a child bride married to a soldier after only completing 10th grade herself. Together, their stories reveal how child marriage writes poverty and trauma into family legacies, generation after generation.This episode isn’t theory—it’s truth. And it’s a call to action. Because when officials bury records, when silence protects predators, children pay the price.Stay until the end for an exclusive clip from Donna’s memoir, Ashes to Flame, and hear why this fight is about more than statistics—it’s about survival, legacy, and breaking cycles once and for all.Listen now to uncover what Kentucky officials tried to keep hidden—and why the silence must end here. Learn more about your ad choices. Visit megaphone.fm/adchoices Some truths don’t disappear—they’re buried. Buried under red tape, hidden behind bureaucracy, and silenced by those in power. In this episode of The Last Generation, host Donna Simmons—survivor of child marriage—uncovers shocking evidence that at least fifteen Kentucky counties have violated the state’s 2018 child marriage law.
Through investigative digging and hard-won public records, Donna exposes how children are still being signed into marriages that never should have been legal. But this isn’t just about laws. It’s personal. Donna shares her own story of being forced out of school in 10th grade, and reflects on her mother’s life as a child bride married to a soldier after only completing 10th grade herself. Together, their stories reveal how child marriage writes poverty and trauma into family legacies, generation after generation.
This episode isn’t theory—it’s truth. And it’s a call to action. Because when officials bury records, when silence protects predators, children pay the price.
Stay until the end for an exclusive clip from Donna’s memoir, Ashes to Flame, and hear why this fight is about more than statistics—it’s about survival, legacy, and breaking cycles once and for all.
Listen now to uncover what Kentucky officials tried to keep hidden—and why the silence must end here.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 930 Parenting on Broken Ground Part III - The Collision of Wounds and Egos Between Step Parents and Bio Parents EP 10 https://trauma2purpose.com/podcast ⁠Join the movement and access resources here. In this episode of The Last Generation, we dive into one of the hardest realities of blended families: when the wounds of the past and the egos of the present collide between step-parents and biological parents. From loyalty binds to power struggles, we explore how unhealed trauma shapes the way adults show up for their children—and how those dynamics can either fracture or foster connection. With raw honesty and practical insight, this conversation sheds light on the hidden battles of co-parenting and offers a path forward rooted in empathy, boundaries, and healing. Get Donna’s Book: Ashes to Flames Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 16 Sep 2025 09:00:00 -0000 Parenting on Broken Ground Part III - The Collision of Wounds and Egos Between Step Parents and Bio Parents full 1 10 Donna Simmons ⁠Join the movement and access resources here. In this episode of The Last Generation, we dive into one of the hardest realities of blended families: when the wounds of the past and the egos of the present collide between step-parents and biological parents. From loyalty binds to power struggles, we explore how unhealed trauma shapes the way adults show up for their children—and how those dynamics can either fracture or foster connection. With raw honesty and practical insight, this conversation sheds light on the hidden battles of co-parenting and offers a path forward rooted in empathy, boundaries, and healing. Get Donna’s Book: Ashes to Flames Learn more about your ad choices. Visit megaphone.fm/adchoices ⁠Join the movement and access resources here.

In this episode of The Last Generation, we dive into one of the hardest realities of blended families: when the wounds of the past and the egos of the present collide between step-parents and biological parents. From loyalty binds to power struggles, we explore how unhealed trauma shapes the way adults show up for their children—and how those dynamics can either fracture or foster connection. With raw honesty and practical insight, this conversation sheds light on the hidden battles of co-parenting and offers a path forward rooted in empathy, boundaries, and healing. Get Donna’s Book: Ashes to Flames

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3539 Parenting on Broken Ground Part II: Step-Parenting, Loyalty Binds, and the Fight to Build Trust EP 9 https://trauma2purpose.com/podcast ⁠Join the movement and access resources here. Parenting is hard enough—but blending families adds a whole new layer of complexity. In Part II of Parenting on Broken Ground, Donna opens up about the real challenges of step-parenting in a blended home, raising her 8-year-old alongside her husband’s 18-year-old. Through the lens of Internal Family Systems (IFS), she unpacks how old wounds, protector parts, and loyalty binds show up in parenting—and how those dynamics impact kids at every age.From boundary-setting to family meetings, from the sting of rejection to the slow work of building trust, this episode gets real about the mess and the meaning of co-parenting on shaky ground. Candid clips from Donna’s husband bring an authentic layer to the conversation, revealing what it looks like when two parents learn to share the work of raising each other’s kids without losing themselves.Stay tuned for Part III, where Donna goes even deeper—exposing the hard truths about bio-parent dynamics, ego clashes, and what happens when kids get caught in the middle. Get Donna’s Book: Ashes to Flames Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 02 Sep 2025 11:20:00 -0000 Parenting on Broken Ground Part II: Step-Parenting, Loyalty Binds, and the Fight to Build Trust full 1 9 Donna Simmons ⁠Join the movement and access resources here. Parenting is hard enough—but blending families adds a whole new layer of complexity. In Part II of Parenting on Broken Ground, Donna opens up about the real challenges of step-parenting in a blended home, raising her 8-year-old alongside her husband’s 18-year-old. Through the lens of Internal Family Systems (IFS), she unpacks how old wounds, protector parts, and loyalty binds show up in parenting—and how those dynamics impact kids at every age.From boundary-setting to family meetings, from the sting of rejection to the slow work of building trust, this episode gets real about the mess and the meaning of co-parenting on shaky ground. Candid clips from Donna’s husband bring an authentic layer to the conversation, revealing what it looks like when two parents learn to share the work of raising each other’s kids without losing themselves.Stay tuned for Part III, where Donna goes even deeper—exposing the hard truths about bio-parent dynamics, ego clashes, and what happens when kids get caught in the middle. Get Donna’s Book: Ashes to Flames Learn more about your ad choices. Visit megaphone.fm/adchoices ⁠Join the movement and access resources here.

Parenting is hard enough—but blending families adds a whole new layer of complexity. In Part II of Parenting on Broken Ground, Donna opens up about the real challenges of step-parenting in a blended home, raising her 8-year-old alongside her husband’s 18-year-old. Through the lens of Internal Family Systems (IFS), she unpacks how old wounds, protector parts, and loyalty binds show up in parenting—and how those dynamics impact kids at every age.
From boundary-setting to family meetings, from the sting of rejection to the slow work of building trust, this episode gets real about the mess and the meaning of co-parenting on shaky ground. Candid clips from Donna’s husband bring an authentic layer to the conversation, revealing what it looks like when two parents learn to share the work of raising each other’s kids without losing themselves.
Stay tuned for Part III, where Donna goes even deeper—exposing the hard truths about bio-parent dynamics, ego clashes, and what happens when kids get caught in the middle. Get Donna’s Book: Ashes to Flames

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2149 Parenting on Broken Ground: Healing Generational Trauma in Real Time EP 8 https://trauma2purpose.com/podcast ⁠Join the movement and access resources here. Parenting while carrying trauma can feel impossible—but what if your mistakes became your greatest teaching moments? In this episode, Donna dives into the sacred work of breaking generational cycles. Learn how to respond instead of react, repair ruptures, and reparent yourself—so your children can feel truly seen, safe, and loved. This is real-time healing in action, for parents brave enough to face their past while shaping the next generation. Get Donna’s Book: Ashes to Flames Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 19 Aug 2025 09:00:00 -0000 Parenting on Broken Ground: Healing Generational Trauma in Real Time full 1 8 Donna Simmons ⁠Join the movement and access resources here. Parenting while carrying trauma can feel impossible—but what if your mistakes became your greatest teaching moments? In this episode, Donna dives into the sacred work of breaking generational cycles. Learn how to respond instead of react, repair ruptures, and reparent yourself—so your children can feel truly seen, safe, and loved. This is real-time healing in action, for parents brave enough to face their past while shaping the next generation. Get Donna’s Book: Ashes to Flames Learn more about your ad choices. Visit megaphone.fm/adchoices ⁠Join the movement and access resources here.

Parenting while carrying trauma can feel impossible—but what if your mistakes became your greatest teaching moments? In this episode, Donna dives into the sacred work of breaking generational cycles. Learn how to respond instead of react, repair ruptures, and reparent yourself—so your children can feel truly seen, safe, and loved. This is real-time healing in action, for parents brave enough to face their past while shaping the next generation.

Get Donna’s Book: Ashes to Flames

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 1521 The Power of No: How Becoming a Rebellious Woman Saved My Life – and Sparked a Movement EP 7 https://trauma2purpose.com/podcast ⁠⁠Join the movement and access resources here. They raised me to obey. To keep quiet. To accept whatever life — and authority — handed me. For years, I believed that obedience was love and silence was survival. Until one day, I realized the truth: those lies were killing me. This is the story of how I learned the most powerful word in the English language: No. In this raw and unfiltered episode, I take you deep inside my journey — from a childhood shaped by abuse and fear, to a teenage marriage to a man twice my age, to the moment I finally chose rebellion over compliance. Saying no didn’t just save my life — it set me on a mission to help others break free from the scripts that keep us small and silent. This is more than my story. It’s a rallying cry for every woman who’s ever been told to sit down, shut up, and fall in line. Because sometimes the bravest thing you can do for yourself, for your children, and for the generations to come… is refuse. If you’ve ever felt the pull to break free, but fear or guilt held you back, this episode is your permission slip. It’s time to rebel — with purpose. Listen now — because your no might just save your life, too. Get Donna’s Book: Ashes to Flames Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 05 Aug 2025 09:00:00 -0000 The Power of No: How Becoming a Rebellious Woman Saved My Life – and Sparked a Movement full 1 7 Donna Simmons ⁠⁠Join the movement and access resources here. They raised me to obey. To keep quiet. To accept whatever life — and authority — handed me. For years, I believed that obedience was love and silence was survival. Until one day, I realized the truth: those lies were killing me. This is the story of how I learned the most powerful word in the English language: No. In this raw and unfiltered episode, I take you deep inside my journey — from a childhood shaped by abuse and fear, to a teenage marriage to a man twice my age, to the moment I finally chose rebellion over compliance. Saying no didn’t just save my life — it set me on a mission to help others break free from the scripts that keep us small and silent. This is more than my story. It’s a rallying cry for every woman who’s ever been told to sit down, shut up, and fall in line. Because sometimes the bravest thing you can do for yourself, for your children, and for the generations to come… is refuse. If you’ve ever felt the pull to break free, but fear or guilt held you back, this episode is your permission slip. It’s time to rebel — with purpose. Listen now — because your no might just save your life, too. Get Donna’s Book: Ashes to Flames Learn more about your ad choices. Visit megaphone.fm/adchoices ⁠⁠Join the movement and access resources here.

They raised me to obey. To keep quiet. To accept whatever life — and authority — handed me. For years, I believed that obedience was love and silence was survival. Until one day, I realized the truth: those lies were killing me.

This is the story of how I learned the most powerful word in the English language: No.

In this raw and unfiltered episode, I take you deep inside my journey — from a childhood shaped by abuse and fear, to a teenage marriage to a man twice my age, to the moment I finally chose rebellion over compliance. Saying no didn’t just save my life — it set me on a mission to help others break free from the scripts that keep us small and silent.

This is more than my story. It’s a rallying cry for every woman who’s ever been told to sit down, shut up, and fall in line. Because sometimes the bravest thing you can do for yourself, for your children, and for the generations to come… is refuse.

If you’ve ever felt the pull to break free, but fear or guilt held you back, this episode is your permission slip. It’s time to rebel — with purpose.

Listen now — because your no might just save your life, too.

Get Donna’s Book: Ashes to Flames

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 1246 Hyper-Independence: Strength or Shield? EP 6 https://trauma2purpose.com/podcast ⁠Join the movement and access resources here. You’ve been praised for being strong.Independent.The one who always figures it out.But what if your self-reliance isn’t a personality trait—what if it’s a trauma response?In this episode of The Last Generation, we dig into the truth behind hyper-independence—how childhood trauma, emotional neglect, and attachment wounds can wire us to believe we’re safer alone. You’ll hear real-life reflections from Ashes to Flame, and learn why the very behaviors that once kept you safe may now be keeping you stuck.If you've ever said, “I’m fine,” when you're falling apart…If asking for help feels dangerous or foreign…This episode is for you.This isn’t about judgment—it’s about healing.Let’s unpack the armor.🎧 Tune in now.📚 And grab your copy of Ashes to Flame for the story behind the survival. Get Donna’s Book: Ashes to Flames Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 22 Jul 2025 09:00:00 -0000 Hyper-Independence: Strength or Shield? full 1 6 Donna Simmons ⁠Join the movement and access resources here. You’ve been praised for being strong.Independent.The one who always figures it out.But what if your self-reliance isn’t a personality trait—what if it’s a trauma response?In this episode of The Last Generation, we dig into the truth behind hyper-independence—how childhood trauma, emotional neglect, and attachment wounds can wire us to believe we’re safer alone. You’ll hear real-life reflections from Ashes to Flame, and learn why the very behaviors that once kept you safe may now be keeping you stuck.If you've ever said, “I’m fine,” when you're falling apart…If asking for help feels dangerous or foreign…This episode is for you.This isn’t about judgment—it’s about healing.Let’s unpack the armor.🎧 Tune in now.📚 And grab your copy of Ashes to Flame for the story behind the survival. Get Donna’s Book: Ashes to Flames Learn more about your ad choices. Visit megaphone.fm/adchoices ⁠Join the movement and access resources here. You’ve been praised for being strong.
Independent.
The one who always figures it out.
But what if your self-reliance isn’t a personality trait—
what if it’s a trauma response?
In this episode of The Last Generation, we dig into the truth behind hyper-independence—how childhood trauma, emotional neglect, and attachment wounds can wire us to believe we’re safer alone. You’ll hear real-life reflections from Ashes to Flame, and learn why the very behaviors that once kept you safe may now be keeping you stuck.
If you've ever said, “I’m fine,” when you're falling apart…
If asking for help feels dangerous or foreign…
This episode is for you.
This isn’t about judgment—it’s about healing.
Let’s unpack the armor.
🎧 Tune in now.
📚 And grab your copy of Ashes to Flame for the story behind the survival.

Get Donna’s Book: Ashes to Flames

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 983 The Truth About Jealousy: When Insecurity Is a Trauma Response EP 5 https://trauma2purpose.com/podcast ⁠Join the movement and access resources here. Jealousy is often dismissed as a toxic flaw—but what if it’s actually a trauma response? In this deeply honest episode, we uncover the roots of jealousy in childhood neglect, complex PTSD, and insecure attachment. Donna and her husband share a vulnerable conversation about how trauma can distort perception—like mistaking a simple kind gesture for a threat. You’ll learn how hypervigilance, abandonment fears, and unhealed betrayal wounds can fuel jealousy in even the healthiest relationships. This episode isn’t about shame—it’s about clarity. It’s about understanding where your reactions come from, and how to reclaim peace in your body and trust in your connections. 🎧 If you’ve ever felt “crazy” for feeling jealous, this one’s for you. Get Donna’s Book: Ashes to Flames Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 08 Jul 2025 09:00:00 -0000 The Truth About Jealousy: When Insecurity Is a Trauma Response full 1 5 Donna Simmons ⁠Join the movement and access resources here. Jealousy is often dismissed as a toxic flaw—but what if it’s actually a trauma response? In this deeply honest episode, we uncover the roots of jealousy in childhood neglect, complex PTSD, and insecure attachment. Donna and her husband share a vulnerable conversation about how trauma can distort perception—like mistaking a simple kind gesture for a threat. You’ll learn how hypervigilance, abandonment fears, and unhealed betrayal wounds can fuel jealousy in even the healthiest relationships. This episode isn’t about shame—it’s about clarity. It’s about understanding where your reactions come from, and how to reclaim peace in your body and trust in your connections. 🎧 If you’ve ever felt “crazy” for feeling jealous, this one’s for you. Get Donna’s Book: Ashes to Flames Learn more about your ad choices. Visit megaphone.fm/adchoices ⁠Join the movement and access resources here.

Jealousy is often dismissed as a toxic flaw—but what if it’s actually a trauma response?

In this deeply honest episode, we uncover the roots of jealousy in childhood neglect, complex PTSD, and insecure attachment. Donna and her husband share a vulnerable conversation about how trauma can distort perception—like mistaking a simple kind gesture for a threat. You’ll learn how hypervigilance, abandonment fears, and unhealed betrayal wounds can fuel jealousy in even the healthiest relationships.

This episode isn’t about shame—it’s about clarity. It’s about understanding where your reactions come from, and how to reclaim peace in your body and trust in your connections.

🎧 If you’ve ever felt “crazy” for feeling jealous, this one’s for you.

Get Donna’s Book: Ashes to Flames

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2412 Learning to Love: Trusting Again After Trauma EP 4 https://trauma2purpose.com/podcast ⁠⁠Join the movement and access resources here. In this deeply personal episode, Donna sits down with her husband for an honest conversation about what it’s like to love — and be loved — after trauma. They explore the resistance survivors often feel toward healthy relationships, how they navigate conflict and emotional triggers, and the slow, powerful process of building trust as a survivor of complex PTSD. This episode is a raw, hopeful look at healing in partnership and breaking generational cycles with compassion and courage. Get Donna’s Book: Ashes to Flames Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 24 Jun 2025 09:00:00 -0000 Learning to Love: Trusting Again After Trauma full 1 4 Donna Simmons ⁠⁠Join the movement and access resources here. In this deeply personal episode, Donna sits down with her husband for an honest conversation about what it’s like to love — and be loved — after trauma. They explore the resistance survivors often feel toward healthy relationships, how they navigate conflict and emotional triggers, and the slow, powerful process of building trust as a survivor of complex PTSD. This episode is a raw, hopeful look at healing in partnership and breaking generational cycles with compassion and courage. Get Donna’s Book: Ashes to Flames Learn more about your ad choices. Visit megaphone.fm/adchoices ⁠⁠Join the movement and access resources here.

In this deeply personal episode, Donna sits down with her husband for an honest conversation about what it’s like to love — and be loved — after trauma.

They explore the resistance survivors often feel toward healthy relationships, how they navigate conflict and emotional triggers, and the slow, powerful process of building trust as a survivor of complex PTSD.

This episode is a raw, hopeful look at healing in partnership and breaking generational cycles with compassion and courage.

Get Donna’s Book: Ashes to Flames

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 1762 no When Love Feels Unsafe - Complex PTSD in Intimate Relationships EP 3 https://trauma2purpose.com/podcast Join the movement and access resources here. When love feels unsafe is a deeply personal conversation about how trauma doesn't just affect our past, it follows us into the most intimate corners of our lives. If you've ever found yourself pushing someone away, misreading a partner’s tone, or feeling panicked by something as simple as a delayed text, you are not alone. We dive into why love can feel like a threat, even when it’s safe… even when it’s good. Because for many of us who experienced relational trauma, our nervous systems have been trained to associate closeness with danger. In this episode, we explore: • How complex PTSD manifests in relationships through hypervigilance, distrust, emotional shutdown, and control • The concept of repetition compulsion — why we repeat painful patterns And more. Donna's Book: Ashes to Flame Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 10 Jun 2025 09:00:00 -0000 When Love Feels Unsafe - Complex PTSD in Intimate Relationships full 1 3 Donna Simmons Join the movement and access resources here. When love feels unsafe is a deeply personal conversation about how trauma doesn't just affect our past, it follows us into the most intimate corners of our lives. If you've ever found yourself pushing someone away, misreading a partner’s tone, or feeling panicked by something as simple as a delayed text, you are not alone. We dive into why love can feel like a threat, even when it’s safe… even when it’s good. Because for many of us who experienced relational trauma, our nervous systems have been trained to associate closeness with danger. In this episode, we explore: • How complex PTSD manifests in relationships through hypervigilance, distrust, emotional shutdown, and control • The concept of repetition compulsion — why we repeat painful patterns And more. Donna's Book: Ashes to Flame Learn more about your ad choices. Visit megaphone.fm/adchoices Join the movement and access resources here.

When love feels unsafe is a deeply personal conversation about how trauma doesn't just affect our past, it follows us into the most intimate corners of our lives. If you've ever found yourself pushing someone away, misreading a partner’s tone, or feeling panicked by something as simple as a delayed text, you are not alone.

We dive into why love can feel like a threat, even when it’s safe… even when it’s good. Because for many of us who experienced relational trauma, our nervous systems have been trained to associate closeness with danger.

In this episode, we explore:

• How complex PTSD manifests in relationships through hypervigilance, distrust, emotional shutdown, and control

• The concept of repetition compulsion — why we repeat painful patterns

And more.

Donna's Book: Ashes to Flame


Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 718 no Complex PTSD - Beyond the Surface of Trauma EP 2 https://trauma2purpose.com/podcast Join the movement and access resources here. In this episode we’re talking about something that lives in the shadows for so many of us: complex post-traumatic stress disorder or C-PTSD. If you've ever felt like your pain runs deeper than one event, or like you've spent years trying to fix yourself but never quite feel whole this conversation is for you. C-PTSD isn’t always loud. It doesn’t always look like crisis. Often, it whispers: “I’m not enough.”“I have to earn love.”“If I get close to anyone, I’ll get hurt.” In this episode, I break down the three core features of complex trauma: emotional dysregulation, negative self-concept, and relational challenges. Hear how these show up in real lives, including my own. I explain the concept of repetition compulsion, our unconscious pull to repeat old wounds in toxic relationships, hoping we can finally change the outcome. Get the book: Ashes to Flame Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 10 Jun 2025 08:30:00 -0000 Complex PTSD - Beyond the Surface of Trauma full 1 2 Donna Simmons Join the movement and access resources here. In this episode we’re talking about something that lives in the shadows for so many of us: complex post-traumatic stress disorder or C-PTSD. If you've ever felt like your pain runs deeper than one event, or like you've spent years trying to fix yourself but never quite feel whole this conversation is for you. C-PTSD isn’t always loud. It doesn’t always look like crisis. Often, it whispers: “I’m not enough.”“I have to earn love.”“If I get close to anyone, I’ll get hurt.” In this episode, I break down the three core features of complex trauma: emotional dysregulation, negative self-concept, and relational challenges. Hear how these show up in real lives, including my own. I explain the concept of repetition compulsion, our unconscious pull to repeat old wounds in toxic relationships, hoping we can finally change the outcome. Get the book: Ashes to Flame Learn more about your ad choices. Visit megaphone.fm/adchoices Join the movement and access resources here.

In this episode we’re talking about something that lives in the shadows for so many of us: complex post-traumatic stress disorder or C-PTSD.

If you've ever felt like your pain runs deeper than one event, or like you've spent years trying to fix yourself but never quite feel whole this conversation is for you. C-PTSD isn’t always loud. It doesn’t always look like crisis. Often, it whispers:

“I’m not enough.”“I have to earn love.”“If I get close to anyone, I’ll get hurt.”

In this episode, I break down the three core features of complex trauma: emotional dysregulation, negative self-concept, and relational challenges. Hear how these show up in real lives, including my own. I explain the concept of repetition compulsion, our unconscious pull to repeat old wounds in toxic relationships, hoping we can finally change the outcome.

Get the book: Ashes to Flame


Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 769 no Breaking the Chain: Becoming the Last Generation of Trauma EP 1 https://trauma2purpose.com/podcast Join the movement and access resources here. Welcome to the very first episode of The Last Generation , a podcast born from truth, healing, and the unwavering belief that we can be the last generation to carry the weight of generational trauma. I’m Donna Simmons and in this episode, I share my story, not just the trauma I’ve lived through, but the patterns I’ve uncovered, the pain I’ve inherited, and the promise I made: to end the cycle.  This episode is for anyone who has ever looked at their family history and thought - this ends with me. Get the book: Ashes to Flame Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 10 Jun 2025 08:00:00 -0000 Breaking the Chain: Becoming the Last Generation of Trauma full 1 1 Donna Simmons Join the movement and access resources here. Welcome to the very first episode of The Last Generation , a podcast born from truth, healing, and the unwavering belief that we can be the last generation to carry the weight of generational trauma. I’m Donna Simmons and in this episode, I share my story, not just the trauma I’ve lived through, but the patterns I’ve uncovered, the pain I’ve inherited, and the promise I made: to end the cycle.  This episode is for anyone who has ever looked at their family history and thought - this ends with me. Get the book: Ashes to Flame Learn more about your ad choices. Visit megaphone.fm/adchoices Join the movement and access resources here.

Welcome to the very first episode of The Last Generation , a podcast born from truth, healing, and the unwavering belief that we can be the last generation to carry the weight of generational trauma.

I’m Donna Simmons and in this episode, I share my story, not just the trauma I’ve lived through, but the patterns I’ve uncovered, the pain I’ve inherited, and the promise I made: to end the cycle.  This episode is for anyone who has ever looked at their family history and thought - this ends with me.

Get the book: Ashes to Flame


Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 1576 no The Last Generation with Donna Simmons: Transforming Trauma Into Purpose Welcome to The Last Generation, the podcast where lived experience meets lasting change. Host Donna Simmons, author, survivor, and advocate dives deep into the stories we rarely tell but desperately need to hear. From surviving childhood trauma and breaking free from generational cycles of abuse, to reclaiming identity, purpose, and power, Donna brings raw truth and hard-won wisdom to each episode. With heartfelt solo reflections and meaningful conversations with change-makers, survivors, and advocates, this podcast explores what it really takes to heal from deep wounds, challenge broken systems, and create generational shifts. Whether you’ve lived through trauma, love someone who has, or work to create safer spaces for vulnerable youth, The Last Generation offers honest guidance, powerful stories, and a path toward hope and healing. Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 23 May 2025 00:42:00 -0000 trailer Donna Simmons Welcome to The Last Generation, the podcast where lived experience meets lasting change. Host Donna Simmons, author, survivor, and advocate dives deep into the stories we rarely tell but desperately need to hear. From surviving childhood trauma and breaking free from generational cycles of abuse, to reclaiming identity, purpose, and power, Donna brings raw truth and hard-won wisdom to each episode. With heartfelt solo reflections and meaningful conversations with change-makers, survivors, and advocates, this podcast explores what it really takes to heal from deep wounds, challenge broken systems, and create generational shifts. Whether you’ve lived through trauma, love someone who has, or work to create safer spaces for vulnerable youth, The Last Generation offers honest guidance, powerful stories, and a path toward hope and healing. Learn more about your ad choices. Visit megaphone.fm/adchoices Welcome to The Last Generation, the podcast where lived experience meets lasting change. Host Donna Simmons, author, survivor, and advocate dives deep into the stories we rarely tell but desperately need to hear.

From surviving childhood trauma and breaking free from generational cycles of abuse, to reclaiming identity, purpose, and power, Donna brings raw truth and hard-won wisdom to each episode.

With heartfelt solo reflections and meaningful conversations with change-makers, survivors, and advocates, this podcast explores what it really takes to heal from deep wounds, challenge broken systems, and create generational shifts. Whether you’ve lived through trauma, love someone who has, or work to create safer spaces for vulnerable youth,

The Last Generation offers honest guidance, powerful stories, and a path toward hope and healing.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 135 no