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    <atom:link href="https://feeds.megaphone.fm/thegirlsuninterrupted" rel="self" type="application/rss+xml"/>
    <title>Let Her Finish </title>
    <language>en</language>
    <copyright>2024 rova | Brodie Kane Media</copyright>
    <description>Trust us, only good things happen when you let her finish. New eps dropping weekly on Wednesdays 🎙️</description>
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      <title>Let Her Finish </title>
    </image>
    <itunes:explicit>yes</itunes:explicit>
    <itunes:type>episodic</itunes:type>
    <itunes:subtitle></itunes:subtitle>
    <itunes:author>rova | Brodie Kane Media</itunes:author>
    <itunes:summary>Trust us, only good things happen when you let her finish. New eps dropping weekly on Wednesdays 🎙️</itunes:summary>
    <content:encoded>
      <![CDATA[<p>Trust us, only good things happen when you let her finish. New eps dropping weekly on Wednesdays 🎙️




</p>]]>
    </content:encoded>
    <itunes:owner>
      <itunes:name>rova</itunes:name>
      <itunes:email>podcasts@rova.nz</itunes:email>
    </itunes:owner>
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    <itunes:category text="Society &amp; Culture">
      <itunes:category text="Personal Journals"/>
    </itunes:category>
    <item>
      <title>The art of avoiding people, hiding your drinks in the bush, and a Boomer fights back.</title>
      <description>This week, you may close your eyes and think “wow, that’s three fantastic woman doing a truly vibe-lifting sports podcast” because we rip into the exciting football, rugby league and surfing news!

There is a very in-depth discussion in the art of avoiding people - how do you dart away from small-talk with that annoying woman Leanne you worked alongside ten years ago?

Tegan’s mates are hiding drinks in the bushes and quite frankly, there are some things that never change and shouldn't (even if you’re an adult).

And, we get some fantastic correspondence from a Boomer - long live critical conversations!

See more from Let Her Finish:

Instagram: @‌letherfinishnzYouTube: @‌letherfinish

Set styled by our friends at Freedom Furniture and filmed at rova studios, find more from your favourite podcasts at rova.nz

Credits:

Hosts: Brodie Kane, Gracie Hitchcock, Tegan Yorwarth

Producer: Brodie Seelen

Executive Producer: Anna Henvest

Sponsored by: Shine On, Shop your favourite fashion brands &amp; discover new ones at shineon.co.nz




Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 13 May 2026 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>rova | Brodie Kane Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/40c9be88-4e72-11f1-a025-078743b857fd/image/4c068e02cf730585629dd284cf75bac5.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>This week, you may close your eyes and think “wow, that’s three fantastic woman doing a truly vibe-lifting sports podcast” because we rip into the exciting football, rugby league and surfing news!

There is a very in-depth discussion in the art of avoiding people - how do you dart away from small-talk with that annoying woman Leanne you worked alongside ten years ago?

Tegan’s mates are hiding drinks in the bushes and quite frankly, there are some things that never change and shouldn't (even if you’re an adult).

And, we get some fantastic correspondence from a Boomer - long live critical conversations!

See more from Let Her Finish:

Instagram: @‌letherfinishnzYouTube: @‌letherfinish

Set styled by our friends at Freedom Furniture and filmed at rova studios, find more from your favourite podcasts at rova.nz

Credits:

Hosts: Brodie Kane, Gracie Hitchcock, Tegan Yorwarth

Producer: Brodie Seelen

Executive Producer: Anna Henvest

Sponsored by: Shine On, Shop your favourite fashion brands &amp; discover new ones at shineon.co.nz




Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This week, you may close your eyes and think “wow, that’s three fantastic woman doing a truly vibe-lifting sports podcast” because we rip into the exciting football, rugby league and surfing news!</p>
<p>There is a very in-depth discussion in the art of avoiding people - how do you dart away from small-talk with that annoying woman Leanne you worked alongside ten years ago?</p>
<p>Tegan’s mates are hiding drinks in the bushes and quite frankly, there are some things that never change and shouldn't (even if you’re an adult).</p>
<p>And, we get some fantastic correspondence from a Boomer - long live critical conversations!</p>
<p>See more from Let Her Finish:</p>
<p>Instagram: @‌letherfinishnz<br>YouTube: @‌letherfinish</p>
<p>Set styled by our friends at <a href="https://www.freedomfurniture.co.nz/">Freedom Furniture</a> and filmed at rova studios, find more from your favourite podcasts at <a href="https://www.rova.nz/">rova.nz</a></p>
<p>Credits:</p>
<p>Hosts: Brodie Kane, Gracie Hitchcock, Tegan Yorwarth</p>
<p>Producer: Brodie Seelen</p>
<p>Executive Producer: Anna Henvest</p>
<p>Sponsored by: Shine On, Shop your favourite fashion brands &amp; discover new ones at <a href="https://shineon.co.nz/">shineon.co.nz</a></p>
<p>

</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4936</itunes:duration>
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    </item>
    <item>
      <title>Polished Meatsuits, the Power of the Millennial and a Definitive Guide to Socks</title>
      <description>This week we’ve got thoughts about the Met Gala (aka the real life Hunger Games), and an honest review about the Devil Wears Prada 2.





If you lie awake at night wondering about where we’re at with sock rules then don’t worry, we’ve got you covered.





A big statement is made about Millennials.





The simple things that give us irrational rage, and how to avoid having a bad day (preferably if you’re not in the midst of that irrational rage).





See more from Let Her Finish:



Instagram: @‌letherfinishnzYouTube: @‌letherfinish



Set styled by our friends at Freedom Furniture and filmed at rova studios, find more from your favourite podcasts at rova.nz





Credits:



Hosts: Brodie Kane, Gracie Hitchcock, Tegan Yorwarth

Producer: Brodie Seelen

Executive Producer: Anna Henvest





Sponsored by: Shine On, Shop your favourite fashion brands &amp; discover new ones at shineon.co.nz. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 06 May 2026 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>rova | Brodie Kane Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/e28b42e0-48f6-11f1-a885-9b812d557a53/image/c7bb81462786769429c63ccdd59d4cba.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>This week we’ve got thoughts about the Met Gala (aka the real life Hunger Games), and an honest review about the Devil Wears Prada 2.





If you lie awake at night wondering about where we’re at with sock rules then don’t worry, we’ve got you covered.





A big statement is made about Millennials.





The simple things that give us irrational rage, and how to avoid having a bad day (preferably if you’re not in the midst of that irrational rage).





See more from Let Her Finish:



Instagram: @‌letherfinishnzYouTube: @‌letherfinish



Set styled by our friends at Freedom Furniture and filmed at rova studios, find more from your favourite podcasts at rova.nz





Credits:



Hosts: Brodie Kane, Gracie Hitchcock, Tegan Yorwarth

Producer: Brodie Seelen

Executive Producer: Anna Henvest





Sponsored by: Shine On, Shop your favourite fashion brands &amp; discover new ones at shineon.co.nz. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This week we’ve got thoughts about the Met Gala (aka the real life Hunger Games), and an honest review about the Devil Wears Prada 2.</p>
<p><br></p>
<p><br></p>
<p>If you lie awake at night wondering about where we’re at with sock rules then don’t worry, we’ve got you covered.</p>
<p><br></p>
<p><br></p>
<p>A big statement is made about Millennials.</p>
<p><br></p>
<p><br></p>
<p>The simple things that give us irrational rage, and how to avoid having a bad day (preferably if you’re not in the midst of that irrational rage).</p>
<p><br></p>
<p><br></p>
<p>See more from Let Her Finish:</p>
<p><br></p>
<p>Instagram: @‌letherfinishnz<br>YouTube: @‌letherfinish</p>
<p><br></p>
<p>Set styled by our friends at <a href="https://www.freedomfurniture.co.nz/">Freedom Furniture</a> and filmed at rova studios, find more from your favourite podcasts at <a href="https://www.rova.nz/">rova.nz</a></p>
<p><br></p>
<p><br></p>
<p>Credits:</p>
<p><br></p>
<p>Hosts: Brodie Kane, Gracie Hitchcock, Tegan Yorwarth</p>
<p>Producer: Brodie Seelen</p>
<p>Executive Producer: Anna Henvest</p>
<p><br></p>
<p><br></p>
<p>Sponsored by: Shine On, Shop your favourite fashion brands &amp; discover new ones at <a href="https://shineon.co.nz/">shineon.co.nz. </a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>5039</itunes:duration>
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    </item>
    <item>
      <title>Tegan Thee Stallion, Shorts All-Year Round and Hey, Where Have All the Labubus Gone?</title>
      <description>Content Warning: This episode contains discussions of sexual violence and rape. If these topics raise any issues for you, confidential support is available 24/7 from Safe To Talk. Visit https://www.safetotalk.nz/, CALL 0800 044 334 or TEXT 4334.





This week, she’s a pretty heavy start, so please take care. 





You may have seen the recent and utterly horrific story about a CNN investigation into an “Online R@pe Academy”. We are furious, angry and need to discuss why this is happening.





Then there are some things that will make you smile and laugh and feel good feelings we promise!





Like oversized hats,  disappearing Labubus, the men who wear shorts all-year round and the dangers of a children’s playground.





Oh yeah, Tegan’s got a new nickname too.





Take care out there xxx





See more from Let Her Finish:

Instagram: @‌letherfinishnzYouTube: @‌letherfinish





Set styled by our friends at Freedom Furniture and filmed at rova studios, find more from your favourite podcasts at rova.nz





Credits:

Hosts: Brodie Kane, Gracie Hitchcock, Tegan Yorwarth

Producer: Brodie Seelen

Executive Producer: Anna Henvest

Sponsored by: Shine On, Shop your favourite fashion brands &amp; discover new ones at shineon.co.nz
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 29 Apr 2026 04:15:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>rova | Brodie Kane Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/188e5f2a-4380-11f1-b814-2b6c7cb194f7/image/c7bb81462786769429c63ccdd59d4cba.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Content Warning: This episode contains discussions of sexual violence and rape. If these topics raise any issues for you, confidential support is available 24/7 from Safe To Talk. Visit https://www.safetotalk.nz/, CALL 0800 044 334 or TEXT 4334.





This week, she’s a pretty heavy start, so please take care. 





You may have seen the recent and utterly horrific story about a CNN investigation into an “Online R@pe Academy”. We are furious, angry and need to discuss why this is happening.





Then there are some things that will make you smile and laugh and feel good feelings we promise!





Like oversized hats,  disappearing Labubus, the men who wear shorts all-year round and the dangers of a children’s playground.





Oh yeah, Tegan’s got a new nickname too.





Take care out there xxx





See more from Let Her Finish:

Instagram: @‌letherfinishnzYouTube: @‌letherfinish





Set styled by our friends at Freedom Furniture and filmed at rova studios, find more from your favourite podcasts at rova.nz





Credits:

Hosts: Brodie Kane, Gracie Hitchcock, Tegan Yorwarth

Producer: Brodie Seelen

Executive Producer: Anna Henvest

Sponsored by: Shine On, Shop your favourite fashion brands &amp; discover new ones at shineon.co.nz
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>Content Warning: This episode contains discussions of sexual violence and rape. If these topics raise any issues for you, confidential support is available 24/7 from Safe To Talk. Visit</strong> <a href="https://www.safetotalk.nz/">https://www.safetotalk.nz/</a><strong>, CALL 0800 044 334 or TEXT 4334.</strong></p>
<p><br></p>
<p><br></p>
<p>This week, she’s a pretty heavy start, so please take care. </p>
<p><br></p>
<p><br></p>
<p>You may have seen the recent and utterly horrific story about a CNN investigation into an <em>“Online R@pe Academy”.</em> We are furious, angry and need to discuss why this is happening.</p>
<p><br></p>
<p><br></p>
<p>Then there are some things that will make you smile and laugh and feel good feelings we promise!</p>
<p><br></p>
<p><br></p>
<p>Like oversized hats,  disappearing Labubus, the men who wear shorts all-year round and the dangers of a children’s playground.</p>
<p><br></p>
<p><br></p>
<p>Oh yeah, Tegan’s got a new nickname too.</p>
<p><br></p>
<p><br></p>
<p>Take care out there xxx</p>
<p><br></p>
<p><br></p>
<p>See more from Let Her Finish:</p>
<p>Instagram: @‌letherfinishnz<br>YouTube: @‌letherfinish</p>
<p><br></p>
<p><br></p>
<p>Set styled by our friends at <a href="https://www.freedomfurniture.co.nz/">Freedom Furniture</a> and filmed at rova studios, find more from your favourite podcasts at <a href="https://www.rova.nz/">rova.nz</a></p>
<p><br></p>
<p><br></p>
<p><strong>Credits:</strong></p>
<p>Hosts: Brodie Kane, Gracie Hitchcock, Tegan Yorwarth</p>
<p>Producer: Brodie Seelen</p>
<p>Executive Producer: Anna Henvest</p>
<p>Sponsored by: Shine On, Shop your favourite fashion brands &amp; discover new ones at <a href="https://shineon.co.nz/">shineon.co.nz</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4617</itunes:duration>
      <guid isPermaLink="false"><![CDATA[188e5f2a-4380-11f1-b814-2b6c7cb194f7]]></guid>
      <enclosure url="https://chrt.fm/track/136497/traffic.megaphone.fm/MEDIAWORKSRADIOLIMITED5573796179.mp3?updated=1777436894" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Scary scams, Addison, Alix and Alex. And if everyone can be skinny, what’s the new beauty standard?</title>
      <description>This week, we talk beauty standards, weight loss drugs and if everyone has access to being “skinny” how will the multi-billion dollar beauty industry react?

Are you team Alex or team Alix, or do you hate that once again we’re frothing over two women fighting? Or do you have absolutely no idea what we’re talking about? Or do you simply not care? Or all of the above? SO MANY QUESTIONS.

Plus a cautionary tale about a really elaborate scam.

See more from Let Her Finish:

Instagram: @‌letherfinishnzYouTube: @‌letherfinish

Set styled by our friends at Freedom Furniture and filmed at rova studios, find more from your favourite podcasts at rova.nz

Credits:

Hosts: Brodie Kane, Gracie Hitchcock, Tegan Yorwarth

Producer: Brodie Seelen

Executive Producer: Anna Henvest

Sponsored by: Shine On, Shop your favourite fashion brands &amp; discover new ones at shineon.co.nz






Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 22 Apr 2026 04:04:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>rova | Brodie Kane Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/44443296-3e00-11f1-8efd-3b12f8a86a1d/image/4c068e02cf730585629dd284cf75bac5.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>This week, we talk beauty standards, weight loss drugs and if everyone has access to being “skinny” how will the multi-billion dollar beauty industry react?

Are you team Alex or team Alix, or do you hate that once again we’re frothing over two women fighting? Or do you have absolutely no idea what we’re talking about? Or do you simply not care? Or all of the above? SO MANY QUESTIONS.

Plus a cautionary tale about a really elaborate scam.

See more from Let Her Finish:

Instagram: @‌letherfinishnzYouTube: @‌letherfinish

Set styled by our friends at Freedom Furniture and filmed at rova studios, find more from your favourite podcasts at rova.nz

Credits:

Hosts: Brodie Kane, Gracie Hitchcock, Tegan Yorwarth

Producer: Brodie Seelen

Executive Producer: Anna Henvest

Sponsored by: Shine On, Shop your favourite fashion brands &amp; discover new ones at shineon.co.nz






Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This week, we talk beauty standards, weight loss drugs and if everyone has access to being “skinny” how will the multi-billion dollar beauty industry react?</p>
<p>Are you team Alex or team Alix, or do you hate that once again we’re frothing over two women fighting? Or do you have absolutely no idea what we’re talking about? Or do you simply not care? Or all of the above? SO MANY QUESTIONS.</p>
<p>Plus a cautionary tale about a really elaborate scam.</p>
<p>See more from Let Her Finish:</p>
<p>Instagram: @‌letherfinishnz<br>YouTube: @‌letherfinish</p>
<p>Set styled by our friends at <a href="https://www.freedomfurniture.co.nz/">Freedom Furniture</a> and filmed at rova studios, find more from your favourite podcasts at <a href="https://www.rova.nz/">rova.nz</a></p>
<p>Credits:</p>
<p>Hosts: Brodie Kane, Gracie Hitchcock, Tegan Yorwarth</p>
<p>Producer: Brodie Seelen</p>
<p>Executive Producer: Anna Henvest</p>
<p>Sponsored by: Shine On, Shop your favourite fashion brands &amp; discover new ones at <a href="https://shineon.co.nz/">shineon.co.nz</a></p>
<p>



</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4413</itunes:duration>
      <guid isPermaLink="false"><![CDATA[44443296-3e00-11f1-8efd-3b12f8a86a1d]]></guid>
      <enclosure url="https://chrt.fm/track/136497/traffic.megaphone.fm/MEDIAWORKSRADIOLIMITED8742457612.mp3?updated=1776833587" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Undies, Cyclones, Bieber, Dating and “No Worries if Not”</title>
      <description>Best believe Brodie studied every orifice of Coachella so you didn’t have to.

That’s because she was stuck in the Cyclone that didn’t hit as bad as it was supposed to be, and while we’re on that, WHY ARE PEOPLE COMPLAINING THAT IT DIDN’T HIT AS BAD AS IT WAS SUPPOSED TO? YES WE ARE YELLING.

We learn to toughen up our language, Gracie has a dating solution for our single friends and it went down like a cup of cold sick.

And, what do our undies say about our personalities?
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 15 Apr 2026 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>rova | Brodie Kane Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/ae8196ae-3873-11f1-aaf9-d34e1a3b0563/image/c7bb81462786769429c63ccdd59d4cba.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Best believe Brodie studied every orifice of Coachella so you didn’t have to.

That’s because she was stuck in the Cyclone that didn’t hit as bad as it was supposed to be, and while we’re on that, WHY ARE PEOPLE COMPLAINING THAT IT DIDN’T HIT AS BAD AS IT WAS SUPPOSED TO? YES WE ARE YELLING.

We learn to toughen up our language, Gracie has a dating solution for our single friends and it went down like a cup of cold sick.

And, what do our undies say about our personalities?
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Best believe Brodie studied every orifice of Coachella so you didn’t have to.</p>
<p>That’s because she was stuck in the Cyclone that didn’t hit as bad as it was supposed to be, and while we’re on that, WHY ARE PEOPLE COMPLAINING THAT IT DIDN’T HIT AS BAD AS IT WAS SUPPOSED TO? YES WE ARE YELLING.</p>
<p>We learn to toughen up our language, Gracie has a dating solution for our single friends and it went down like a cup of cold sick.</p>
<p>And, what do our undies say about our personalities?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4989</itunes:duration>
      <guid isPermaLink="false"><![CDATA[ae8196ae-3873-11f1-aaf9-d34e1a3b0563]]></guid>
      <enclosure url="https://chrt.fm/track/136497/traffic.megaphone.fm/MEDIAWORKSRADIOLIMITED8416042793.mp3?updated=1776365595" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Your Boss Said WHAT? Weird House Rules (Thanks Parents) Love Languages, and the Thing About Golf…</title>
      <description>Can you remember the worst thing a boss has ever said to you? We take a trip down memory lane and boy do we have some belters.





How good is a nostalgic trip down memory lane? We're poised and ready for the Laguna Beach reunion.





We reflect on all the weird rules that go on in our houses and conclude we have our parents to thank for them.





Plus, Gracie's contemplating biting back, Tegan's body is in shutdown mode and Brodie's gone and played the sport she has spent years mocking.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 08 Apr 2026 04:01:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>rova | Brodie Kane Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/9d48479e-32f0-11f1-971b-c76708e528a6/image/c7bb81462786769429c63ccdd59d4cba.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Can you remember the worst thing a boss has ever said to you? We take a trip down memory lane and boy do we have some belters.





How good is a nostalgic trip down memory lane? We're poised and ready for the Laguna Beach reunion.





We reflect on all the weird rules that go on in our houses and conclude we have our parents to thank for them.





Plus, Gracie's contemplating biting back, Tegan's body is in shutdown mode and Brodie's gone and played the sport she has spent years mocking.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Can you remember the worst thing a boss has ever said to you? We take a trip down memory lane and boy do we have some belters.</p>
<p><br></p>
<p><br></p>
<p>How good is a nostalgic trip down memory lane? We're poised and ready for the Laguna Beach reunion.</p>
<p><br></p>
<p><br></p>
<p>We reflect on all the weird rules that go on in our houses and conclude we have our parents to thank for them.</p>
<p><br></p>
<p><br></p>
<p>Plus, Gracie's contemplating biting back, Tegan's body is in shutdown mode and Brodie's gone and played the sport she has spent years mocking.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>5611</itunes:duration>
      <guid isPermaLink="false"><![CDATA[9d48479e-32f0-11f1-971b-c76708e528a6]]></guid>
      <enclosure url="https://chrt.fm/track/136497/traffic.megaphone.fm/MEDIAWORKSRADIOLIMITED8381582410.mp3?updated=1776307143" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Yellow Teeth, the Three Friends in Your Life, Having a Lover, and Calling Your Mum Hot?</title>
      <description>If you didn't know it was Feijoa season, you do now! WHY ARE THERE SO MANY DAMN FEIJOAS?!





Brodie shares a tribute to her beloved Connor Dog, and to all the other good boys and girls out there.





There's quite a heated debate on what makes a good movie.





Gracie got sprayed by a five-year old girl and it's got her panicked.





They've discontinued the Margarita Dip and frozen veges and we're outraged.





Plus, we look at the three types of friends we have in our lives - do you agree?
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 01 Apr 2026 03:01:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>rova | Brodie Kane Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/3fec5b60-2d6b-11f1-b33c-bb13555e2ccd/image/c7bb81462786769429c63ccdd59d4cba.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>If you didn't know it was Feijoa season, you do now! WHY ARE THERE SO MANY DAMN FEIJOAS?!





Brodie shares a tribute to her beloved Connor Dog, and to all the other good boys and girls out there.





There's quite a heated debate on what makes a good movie.





Gracie got sprayed by a five-year old girl and it's got her panicked.





They've discontinued the Margarita Dip and frozen veges and we're outraged.





Plus, we look at the three types of friends we have in our lives - do you agree?
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>If you didn't know it was Feijoa season, you do now! WHY ARE THERE SO MANY DAMN FEIJOAS?!</p>
<p><br></p>
<p><br></p>
<p>Brodie shares a tribute to her beloved Connor Dog, and to all the other good boys and girls out there.</p>
<p><br></p>
<p><br></p>
<p>There's quite a heated debate on what makes a good movie.</p>
<p><br></p>
<p><br></p>
<p>Gracie got sprayed by a five-year old girl and it's got her panicked.</p>
<p><br></p>
<p><br></p>
<p>They've discontinued the Margarita Dip and frozen veges and we're outraged.</p>
<p><br></p>
<p><br></p>
<p>Plus, we look at the three types of friends we have in our lives - do you agree?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>5100</itunes:duration>
      <guid isPermaLink="false"><![CDATA[3fec5b60-2d6b-11f1-b33c-bb13555e2ccd]]></guid>
      <enclosure url="https://chrt.fm/track/136497/traffic.megaphone.fm/MEDIAWORKSRADIOLIMITED5783678231.mp3?updated=1775009076" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>What’s Hot, Loud, Smells Like Poo, but the Beer Is Cheap? Plus, Party Season Off, Cooking Season On</title>
      <description>This week we put our support behind our wonderful Primary School Teachers - and you get the pleasure of hearing a stunning performance on the recorder as the world's most annoying instrument becomes a symbol of support for our undervalued education staff.





We learnt about Etsy witches last week, but now we're into numbers and blue butterflies and sunflowers and talking to dogs (trust us, it's as cooked as it sounds).





Turns out none of us are elegant, are you? Gracie's drowning in poo, Tegan's in her cooking era and Brodie announces a retirement...


Big thanks to our friends at Shine On for sponsoring this episode! Shop your favourite fashion brands and discover new ones at shineon.co.nz
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 25 Mar 2026 03:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>rova | Brodie Kane Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/6b7d2278-27f3-11f1-a444-db7d55e9578d/image/c7bb81462786769429c63ccdd59d4cba.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>This week we put our support behind our wonderful Primary School Teachers - and you get the pleasure of hearing a stunning performance on the recorder as the world's most annoying instrument becomes a symbol of support for our undervalued education staff.





We learnt about Etsy witches last week, but now we're into numbers and blue butterflies and sunflowers and talking to dogs (trust us, it's as cooked as it sounds).





Turns out none of us are elegant, are you? Gracie's drowning in poo, Tegan's in her cooking era and Brodie announces a retirement...


Big thanks to our friends at Shine On for sponsoring this episode! Shop your favourite fashion brands and discover new ones at shineon.co.nz
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This week we put our support behind our wonderful Primary School Teachers - and you get the pleasure of hearing a stunning performance on the recorder as the world's most annoying instrument becomes a symbol of support for our undervalued education staff.</p>
<p><br></p>
<p><br></p>
<p>We learnt about Etsy witches last week, but now we're into numbers and blue butterflies and sunflowers and talking to dogs (trust us, it's as cooked as it sounds).</p>
<p><br></p>
<p><br></p>
<p>Turns out none of us are elegant, are you? Gracie's drowning in poo, Tegan's in her cooking era and Brodie announces a retirement...<br></p>
<p>
Big thanks to our friends at Shine On for sponsoring this episode! Shop your favourite fashion brands and discover new ones at shineon.co.nz</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4949</itunes:duration>
      <guid isPermaLink="false"><![CDATA[6b7d2278-27f3-11f1-a444-db7d55e9578d]]></guid>
      <enclosure url="https://chrt.fm/track/136497/traffic.megaphone.fm/MEDIAWORKSRADIOLIMITED1230965346.mp3?updated=1774407824" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>MENergy, Swallowing a Compliment, Breaking the Law and Casting Spells</title>
      <description>This week we've all sat down and watched Louis Theroux's Inside the Manosphere and you best believe we've got some things to say.





Brodie delivers a war report in Brodie language. Tegan is turning 30 and wants to know what to do for attention next...Gracie's off to a rave...with her kids...on a Sunday morning.





Plus, why can't women take a compliment with a simple "thank you"? In other breaking news... someone broke the law. And, someone else is contemplating casting a spell.


Big thanks to our friends at Shine On for sponsoring this episode! Shop your favourite fashion brands and discover new ones at shineon.co.nz
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 18 Mar 2026 03:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>rova | Brodie Kane Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/506c6a08-2275-11f1-8620-b757b27d6504/image/27c3150f85cd16629f002bb36bd30276.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>This week we've all sat down and watched Louis Theroux's Inside the Manosphere and you best believe we've got some things to say.





Brodie delivers a war report in Brodie language. Tegan is turning 30 and wants to know what to do for attention next...Gracie's off to a rave...with her kids...on a Sunday morning.





Plus, why can't women take a compliment with a simple "thank you"? In other breaking news... someone broke the law. And, someone else is contemplating casting a spell.


Big thanks to our friends at Shine On for sponsoring this episode! Shop your favourite fashion brands and discover new ones at shineon.co.nz
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This week we've all sat down and watched Louis Theroux's <em>Inside the Manosphere </em>and you best believe we've got some things to say.</p>
<p><br></p>
<p><br></p>
<p>Brodie delivers a war report in Brodie language. Tegan is turning 30 and wants to know what to do for attention next...Gracie's off to a rave...with her kids...on a Sunday morning.</p>
<p><br></p>
<p><br></p>
<p>Plus, why can't women take a compliment with a simple "thank you"? In other breaking news... someone broke the law. And, someone else is contemplating casting a spell.</p>
<p>
Big thanks to our friends at Shine On for sponsoring this episode! Shop your favourite fashion brands and discover new ones at <a href="http://shineon.co.nz/">shineon.co.nz</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>5620</itunes:duration>
      <guid isPermaLink="false"><![CDATA[506c6a08-2275-11f1-8620-b757b27d6504]]></guid>
      <enclosure url="https://chrt.fm/track/136497/traffic.megaphone.fm/MEDIAWORKSRADIOLIMITED5575594537.mp3?updated=1773805303" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Formula One Debrief, Tegan’s Secrets, Sober Kebabs and the Danger of Social Sports</title>
      <description>The gals are back from Formula One and you better believe there's a debrief.



We talk about oversharing, and why people may be hesitant about baring their souls these days.



Are you good at keeping secrets? Turns out our Tegan isn't...



Plus, we stick up for the humble kebab, we go hard against social sports and possibly too passionate about sectional couches.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 11 Mar 2026 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>2</itunes:episode>
      <itunes:author>rova | Brodie Kane Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/0c68f768-1cee-11f1-9fcd-df1c4a123eff/image/7a9abd77a61d56d40950cad3801ae943.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>The gals are back from Formula One and you better believe there's a debrief.



We talk about oversharing, and why people may be hesitant about baring their souls these days.



Are you good at keeping secrets? Turns out our Tegan isn't...



Plus, we stick up for the humble kebab, we go hard against social sports and possibly too passionate about sectional couches.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The gals are back from Formula One and you better believe there's a debrief.</p>
<p><br></p>
<p>We talk about oversharing, and why people may be hesitant about baring their souls these days.</p>
<p><br></p>
<p>Are you good at keeping secrets? Turns out our Tegan isn't...</p>
<p><br></p>
<p>Plus, we stick up for the humble kebab, we go hard against social sports and possibly too passionate about sectional couches.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4614</itunes:duration>
      <guid isPermaLink="false"><![CDATA[0c68f768-1cee-11f1-9fcd-df1c4a123eff]]></guid>
      <enclosure url="https://chrt.fm/track/136497/traffic.megaphone.fm/MEDIAWORKSRADIOLIMITED4735341535.mp3?updated=1773200373" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Salty Clams, Sobriety and The Truth about being 30 (and 40 for that matter)</title>
      <description>Let Her Finish is here!!



Brodie, Tegan, and Gracie debrief a massive weekend at Electric Avenue, and why we're all obsessed with the America’s Next Top Model doco.



Tegan's got us all setting our intentions for the year.

Gracie is planting dummies in her garden.

Brodie's leaning into her salty clam.

We talk about the terrifying world, clones and gym pump covers.



Thanks to everyone who got this first episode off the ground! We're so happy to be here and we are ready for an absolute ripper of a year with you. Don't forget the show is available in video format too!



Thanks to Freedom Furniture for helping us set up the studio! We're just getting started!
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 04 Mar 2026 02:40:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>1</itunes:episode>
      <itunes:author>rova | Brodie Kane Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/0908d972-1757-11f1-b951-cf43ce06f2a4/image/c7bb81462786769429c63ccdd59d4cba.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Let Her Finish is here!!



Brodie, Tegan, and Gracie debrief a massive weekend at Electric Avenue, and why we're all obsessed with the America’s Next Top Model doco.



Tegan's got us all setting our intentions for the year.

Gracie is planting dummies in her garden.

Brodie's leaning into her salty clam.

We talk about the terrifying world, clones and gym pump covers.



Thanks to everyone who got this first episode off the ground! We're so happy to be here and we are ready for an absolute ripper of a year with you. Don't forget the show is available in video format too!



Thanks to Freedom Furniture for helping us set up the studio! We're just getting started!
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Let Her Finish is here!!</p>
<p><br></p>
<p>Brodie, Tegan, and Gracie debrief a massive weekend at Electric Avenue, and why we're all obsessed with the America’s Next Top Model doco.</p>
<p><br></p>
<p>Tegan's got us all setting our intentions for the year.</p>
<p>Gracie is planting dummies in her garden.</p>
<p>Brodie's leaning into her salty clam.</p>
<p>We talk about the terrifying world, clones and gym pump covers.</p>
<p><br></p>
<p>Thanks to everyone who got this first episode off the ground! We're so happy to be here and we are ready for an absolute ripper of a year with you. Don't forget the show is available in video format too!</p>
<p><br></p>
<p>Thanks to <a href="https://www.freedomfurniture.co.nz/">Freedom Furniture</a> for helping us set up the studio! We're just getting started!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4923</itunes:duration>
      <guid isPermaLink="false"><![CDATA[0908d972-1757-11f1-b951-cf43ce06f2a4]]></guid>
      <enclosure url="https://chrt.fm/track/136497/traffic.megaphone.fm/MEDIAWORKSRADIOLIMITED3124433930.mp3?updated=1772586411" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Let Her Finish coming soon...</title>
      <description>Hello there beautiful listeners! Brodie, Gracie and Tegan here with some exciting news to share and, we wanted you to be the first to hear it from us.This year, we're bringing you Let Her Finish. The podcast will appear right here, so nothing for you to do.



We cannot wait to see you all in a couple of weeks xxx
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 18 Feb 2026 00:20:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>1</itunes:episode>
      <itunes:author>rova | Brodie Kane Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/ab8e3e88-0c5f-11f1-b91e-0bf7fd4b884d/image/c7bb81462786769429c63ccdd59d4cba.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Hello there beautiful listeners! Brodie, Gracie and Tegan here with some exciting news to share and, we wanted you to be the first to hear it from us.This year, we're bringing you Let Her Finish. The podcast will appear right here, so nothing for you to do.



We cannot wait to see you all in a couple of weeks xxx
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Hello there beautiful listeners! Brodie, Gracie and Tegan here with some exciting news to share and, we wanted you to be the first to hear it from us.<br>This year, we're bringing you <em>Let Her Finish. </em>The podcast will appear right here, so nothing for you to do.</p>
<p><br></p>
<p>We cannot wait to see you all in a couple of weeks xxx</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>7</itunes:duration>
      <guid isPermaLink="false"><![CDATA[ab8e3e88-0c5f-11f1-b91e-0bf7fd4b884d]]></guid>
      <enclosure url="https://chrt.fm/track/136497/traffic.megaphone.fm/MEDIAWORKSRADIOLIMITED4721867477.mp3?updated=1771374515" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Goodbye from The Girls Uninterrupted</title>
      <link>https://interactives.stuff.co.nz/the-girls-uninterrupted-podcast/</link>
      <description>This is our final episode of 2025, and the last from The Girls Uninterrupted.

We’ve loved having you with us over the past seven years. It has been the most meaningful, special journey (GOD DAMMIT, WE COULDN'T FIND A BETTER WORD), and we thank you so, so much for coming with us through it all.

In this final episode, we have a few spicy margs - cheers, Liquorland! - and reflect on the year and the time we’ve shared with you.

Haere rā, aroha nui ki a koutou, 

Brodie, Gracie and Caitlin.

*This episode was recorded before the Bondi terror attack. We are deeply saddened by the vile, antisemitic attack.

Too many innocent people are being caught in the crossfire of hate and extremism. We must stand together with empathy and community - because we cannot let hate win.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 17 Dec 2025 04:00:00 -0000</pubDate>
      <itunes:title>Goodbye from The Girls Uninterrupted</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>304</itunes:episode>
      <itunes:author>rova | Brodie Kane Media</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>This is our final episode of 2025, and the last from The Girls Uninterrupted.

We’ve loved having you with us over the past seven years. It has been the most meaningful, special journey (GOD DAMMIT, WE COULDN'T FIND A BETTER WORD), and we thank you so, so much for coming with us through it all.

In this final episode, we have a few spicy margs - cheers, Liquorland! - and reflect on the year and the time we’ve shared with you.

Haere rā, aroha nui ki a koutou, 

Brodie, Gracie and Caitlin.

*This episode was recorded before the Bondi terror attack. We are deeply saddened by the vile, antisemitic attack.

Too many innocent people are being caught in the crossfire of hate and extremism. We must stand together with empathy and community - because we cannot let hate win.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This is our final episode of 2025, and the last from The Girls Uninterrupted.</p>
<p>We’ve loved having you with us over the past seven years. It has been the most meaningful, special journey (GOD DAMMIT, WE COULDN'T FIND A BETTER WORD), and we thank you so, so much for coming with us through it all.</p>
<p>In this final episode, we have a few spicy margs - cheers, <a href="https://www.liquorland.co.nz/">Liquorland</a>! - and reflect on the year and the time we’ve shared with you.</p>
<p>Haere rā, aroha nui ki a koutou, </p>
<p>Brodie, Gracie and Caitlin.</p>
<p><em>*This episode was recorded before the Bondi terror attack. We are deeply saddened by the vile, antisemitic attack.</em></p>
<p><em>Too many innocent people are being caught in the crossfire of hate and extremism. We must stand together with empathy and community - because we cannot let hate win.</em></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4689</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[c48afbe6-d15f-11f0-9cd2-0bc8ec4d18c0]]></guid>
      <enclosure url="https://chrt.fm/track/136497/traffic.megaphone.fm/OUAOS8314637909.mp3?updated=1765749066" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>There’s no such thing as 'anti-ageing'! Who is this John Dory fella? Baa Baa Black Sheep and Christmas desserts in the bin</title>
      <link>https://interactives.stuff.co.nz/the-girls-uninterrupted-podcast/</link>
      <description>This week, we think it’s time to throw the word “anti” in the bin when it comes to ageing.

You know what else can go in the bin? Christmas desserts!

You can tell Caitlin whatever you like for fish of the day (so long as it’s line-caught - and not a cute fish).

Does our summer mahi attitude suck? Plus spitting out pips, Love Actually, and Baa Baa Black Sheep.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 10 Dec 2025 04:00:00 -0000</pubDate>
      <itunes:title>There’s no such thing as 'anti-ageing'! Who is this John Dory fella? Baa Baa Black Sheep and Christmas desserts in the bin</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>303</itunes:episode>
      <itunes:author>rova | Brodie Kane Media</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>This week, we think it’s time to throw the word “anti” in the bin when it comes to ageing.

You know what else can go in the bin? Christmas desserts!

You can tell Caitlin whatever you like for fish of the day (so long as it’s line-caught - and not a cute fish).

Does our summer mahi attitude suck? Plus spitting out pips, Love Actually, and Baa Baa Black Sheep.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This week, we think it’s time to throw the word “anti” in the bin when it comes to ageing.</p>
<p>You know what else can go in the bin? Christmas desserts!</p>
<p>You can tell Caitlin whatever you like for fish of the day (so long as it’s line-caught - and not a cute fish).</p>
<p>Does our summer mahi attitude suck? Plus spitting out pips, <em>Love Actually</em>, and Baa Baa Black Sheep.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>5012</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[a82042d6-d15f-11f0-8f9b-7b9daa76dfcf]]></guid>
      <enclosure url="https://chrt.fm/track/136497/traffic.megaphone.fm/OUAOS3510425906.mp3?updated=1765330543" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Lifting grown men, a big bulk buy, spoon-dancing, rage bait, and we call Santa</title>
      <link>https://interactives.stuff.co.nz/the-girls-uninterrupted-podcast/</link>
      <description>Well, as we predicted, F*** it, it’s Christmas has kicked off and did not disappoint.

Keeping with the festive spirit, we call Santa for a catch-up.

We ponder the urgency to get to IKEA – is it a craving for flatpacks or the Swedish meatballs?

Plus: lifting grown men, spoon-dancing, Spotify Wrapped, and rage bait.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 03 Dec 2025 04:00:00 -0000</pubDate>
      <itunes:title>Lifting grown men, a big bulk buy, spoon-dancing, rage bait, and we call Santa</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>302</itunes:episode>
      <itunes:author>rova | Brodie Kane Media</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Well, as we predicted, F*** it, it’s Christmas has kicked off and did not disappoint.

Keeping with the festive spirit, we call Santa for a catch-up.

We ponder the urgency to get to IKEA – is it a craving for flatpacks or the Swedish meatballs?

Plus: lifting grown men, spoon-dancing, Spotify Wrapped, and rage bait.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Well, as we predicted, F*** it, it’s Christmas has kicked off and did <em>not</em> disappoint.</p>
<p>Keeping with the festive spirit, we call Santa for a catch-up.</p>
<p>We ponder the urgency to get to IKEA – is it a craving for flatpacks or the Swedish meatballs?</p>
<p>Plus: lifting grown men, spoon-dancing, Spotify Wrapped, and rage bait.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4533</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[59dfb466-cef9-11f0-a9df-633d0a14b203]]></guid>
      <enclosure url="https://chrt.fm/track/136497/traffic.megaphone.fm/OUAOS2495004784.mp3?updated=1764724010" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Speed dealers, an unflattering carcass, cooked cookie buckets and gendered snoring</title>
      <link>https://interactives.stuff.co.nz/the-girls-uninterrupted-podcast/</link>
      <description>We’re kicking off the 'F**k It, It’s Christmas' energy early - and it’s all happening.

We unpack Brodie’s full transformation into wifey territory with her new man, along with her Official Sand Etiquette for the beach this summer.

Plus, the ongoing AirDrop hassles pushing us to the brink, and the growing realisation that we need to book a rage room ASAP.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 26 Nov 2025 04:00:00 -0000</pubDate>
      <itunes:title>Speed dealers, an unflattering carcass, cooked cookie buckets and gendered snoring</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>301</itunes:episode>
      <itunes:author>rova | Brodie Kane Media</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>We’re kicking off the 'F**k It, It’s Christmas' energy early - and it’s all happening.

We unpack Brodie’s full transformation into wifey territory with her new man, along with her Official Sand Etiquette for the beach this summer.

Plus, the ongoing AirDrop hassles pushing us to the brink, and the growing realisation that we need to book a rage room ASAP.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We’re kicking off the 'F**k It, It’s Christmas' energy early - and it’s all happening.</p>
<p>We unpack Brodie’s full transformation into wifey territory with her new man, along with her Official Sand Etiquette for the beach this summer.</p>
<p>Plus, the ongoing AirDrop hassles pushing us to the brink, and the growing realisation that we need to book a rage room ASAP.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4376</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[2c71d524-c970-11f0-9ee6-3b4cb702124c]]></guid>
      <enclosure url="https://chrt.fm/track/136497/traffic.megaphone.fm/OUAOS2048746100.mp3?updated=1764117279" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>You don’t need a big deposit or a partner to buy a house: busting the myths with Mortgages with Jenna</title>
      <link>https://interactives.stuff.co.nz/the-girls-uninterrupted-podcast/</link>
      <description>This week we’re joined by the wonderful Jenna Carruthers, aka Mortgages with Jenna.

We had her on the podcast a couple of years ago and she was so helpful that we had to get her back. If you’re thinking about buying a home, Jenna’s here to show you it doesn’t have to feel so scary or isolating.

With over 18 years’ experience in financial services - and having bought, sold and built property herself - Jenna knows how overwhelming it can be. She’s built her own property portfolio both as a single woman and as a working mum and wife, so she truly understands the journey.

Note: The information discussed is of a general nature only and does not constitute personalised advice. Every situation is unique, so for advice relevant to your circumstances, reach out to Jenna via mortgageswithjenna.co.nz
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 20 Nov 2025 16:00:00 -0000</pubDate>
      <itunes:title>You don’t need a big deposit or a partner to buy a house: busting the myths with Mortgages with Jenna</itunes:title>
      <itunes:episodeType>bonus</itunes:episodeType>
      <itunes:author>rova | Brodie Kane Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/cf598c18-bf71-11f0-ba90-67042682da4b/image/791395c758daaef29db4fd4692e172de.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>This week we’re joined by the wonderful Jenna Carruthers, aka Mortgages with Jenna.

We had her on the podcast a couple of years ago and she was so helpful that we had to get her back. If you’re thinking about buying a home, Jenna’s here to show you it doesn’t have to feel so scary or isolating.

With over 18 years’ experience in financial services - and having bought, sold and built property herself - Jenna knows how overwhelming it can be. She’s built her own property portfolio both as a single woman and as a working mum and wife, so she truly understands the journey.

Note: The information discussed is of a general nature only and does not constitute personalised advice. Every situation is unique, so for advice relevant to your circumstances, reach out to Jenna via mortgageswithjenna.co.nz
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This week we’re joined by the wonderful Jenna Carruthers, aka Mortgages with Jenna.</p>
<p>We had her on the podcast a couple of years ago and she was so helpful that we had to get her back. If you’re thinking about buying a home, Jenna’s here to show you it doesn’t have to feel so scary or isolating.</p>
<p>With over 18 years’ experience in financial services - and having bought, sold and built property herself - Jenna knows how overwhelming it can be. She’s built her own property portfolio both as a single woman and as a working mum and wife, so she truly understands the journey.</p>
<p><strong>Note:</strong> The information discussed is of a general nature only and does not constitute personalised advice. Every situation is unique, so for advice relevant to your circumstances, reach out to Jenna via <a href="https://mortgageswithjenna.co.nz">mortgageswithjenna.co.nz</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1761</itunes:duration>
      <guid isPermaLink="false"><![CDATA[cf598c18-bf71-11f0-ba90-67042682da4b]]></guid>
      <enclosure url="https://chrt.fm/track/136497/traffic.megaphone.fm/OUAOS4753503685.mp3?updated=1768260445" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>We should be growling more, and we need to stop hating on pigeons. Plus Metallica, playing with ears, and elephant breasts</title>
      <link>https://interactives.stuff.co.nz/the-girls-uninterrupted-podcast/</link>
      <description>This week, we learn how to vocal growl - and quite frankly, we should be doing more of it. We also discover that we need to stop hating on pigeons; they’ve been hard done by for too long, and it’s time to show them some love.

We unpack all the weird, unhinged behaviours we had as children. And yes, we talk about elephant breasts, communal tables at restaurants, and the value of tomato relish.

Plus, there’s a big box in the studio.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 19 Nov 2025 04:00:00 -0000</pubDate>
      <itunes:title>We should be growling more, and we need to stop hating on pigeons. Plus Metallica, playing with ears, and elephant breasts</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>300</itunes:episode>
      <itunes:author>rova | Brodie Kane Media</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>This week, we learn how to vocal growl - and quite frankly, we should be doing more of it. We also discover that we need to stop hating on pigeons; they’ve been hard done by for too long, and it’s time to show them some love.

We unpack all the weird, unhinged behaviours we had as children. And yes, we talk about elephant breasts, communal tables at restaurants, and the value of tomato relish.

Plus, there’s a big box in the studio.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This week, we learn how to vocal growl - and quite frankly, we should be doing more of it. We also discover that we need to stop hating on pigeons; they’ve been hard done by for too long, and it’s time to show them some love.</p>
<p>We unpack all the weird, unhinged behaviours we had as children. And yes, we talk about elephant breasts, communal tables at restaurants, and the value of tomato relish.</p>
<p>Plus, there’s a big box in the studio.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4403</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[0a7a760e-c369-11f0-8d2f-9b85f55ed895]]></guid>
      <enclosure url="https://chrt.fm/track/136497/traffic.megaphone.fm/OUAOS5353684957.mp3?updated=1763510292" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Toxic green beans, sexy chicken tenders, pooping in the bath, and bringing back house parties</title>
      <link>https://interactives.stuff.co.nz/the-girls-uninterrupted-podcast/</link>
      <description>This week, we’ve got devastating green bean news for Producer Dave, we’re the official Emma Twigg fan club, and we’re wondering - have you ever thought about joining the circus?

Plus, Brodie is leaning in and embracing Christmas this year, Caitlin’s trying to get out of a parking ticket, and Gracie’s tackling birthday party etiquette.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 12 Nov 2025 04:00:00 -0000</pubDate>
      <itunes:title>Toxic green beans, sexy chicken tenders, pooping in the bath, and bringing back house parties</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>299</itunes:episode>
      <itunes:author>rova | Brodie Kane Media</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>This week, we’ve got devastating green bean news for Producer Dave, we’re the official Emma Twigg fan club, and we’re wondering - have you ever thought about joining the circus?

Plus, Brodie is leaning in and embracing Christmas this year, Caitlin’s trying to get out of a parking ticket, and Gracie’s tackling birthday party etiquette.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This week, we’ve got devastating green bean news for Producer Dave, we’re the official Emma Twigg fan club, and we’re wondering - have you ever thought about joining the circus?</p>
<p>Plus, Brodie is leaning in and embracing Christmas this year, Caitlin’s trying to get out of a parking ticket, and Gracie’s tackling birthday party etiquette.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4257</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[dfb8dc2e-be6f-11f0-9b3e-dfe62a310c99]]></guid>
      <enclosure url="https://chrt.fm/track/136497/traffic.megaphone.fm/OUAOS7454148027.mp3?updated=1762907467" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>White fannies, feet pics, hard launches and apricot jam</title>
      <link>https://interactives.stuff.co.nz/the-girls-uninterrupted-podcast/</link>
      <description>This week we’re dishing up hard launches, boobs, Tupperware wars, and asking the ultimate question - are boyfriends actually embarrassing?

We also dive into why dubstep needs a comeback, and seriously… f*ck you, fireworks.

Other highlights include babysitter foot-pic scandals and the debate: square vs round foods (because soup should always be in a round container).

Plus, we decode Caitlin’s legendary “Piff” nickname and make the case for why penguins should officially be called ‘lil bishes.’
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 05 Nov 2025 05:09:00 -0000</pubDate>
      <itunes:title>White fannies, feet pics, hard launches and apricot jam</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>298</itunes:episode>
      <itunes:author>rova | Brodie Kane Media</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>This week we’re dishing up hard launches, boobs, Tupperware wars, and asking the ultimate question - are boyfriends actually embarrassing?

We also dive into why dubstep needs a comeback, and seriously… f*ck you, fireworks.

Other highlights include babysitter foot-pic scandals and the debate: square vs round foods (because soup should always be in a round container).

Plus, we decode Caitlin’s legendary “Piff” nickname and make the case for why penguins should officially be called ‘lil bishes.’
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This week we’re dishing up hard launches, boobs, Tupperware wars, and asking the ultimate question - are boyfriends actually embarrassing?</p>
<p>We also dive into why dubstep needs a comeback, and seriously… f*ck you, fireworks.</p>
<p>Other highlights include babysitter foot-pic scandals and the debate: square vs round foods (because soup should <em>always</em> be in a round container).</p>
<p>Plus, we decode Caitlin’s legendary “Piff” nickname and make the case for why penguins should officially be called ‘lil bishes.’</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4752</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[eeae1d04-b8f5-11f0-b823-87975b0043d5]]></guid>
      <enclosure url="https://chrt.fm/track/136497/traffic.megaphone.fm/OUAOS8974268290.mp3?updated=1762319629" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Euro loos and naked baths, buzz cuts and perms, a fanny to the hole, and we’re officially cringe</title>
      <link>https://interactives.stuff.co.nz/the-girls-uninterrupted-podcast/</link>
      <description>You’ll find it hard to tell whether Brodie has actually been overseas in this episode, but there are plenty of stories - including a naked scrub-down with your best mate.

We learn that buzz cuts are the crisis haircut for men. It’s also Cringe Week, and we’ve decided it’s something to celebrate, not shy away from.

There’s also a major travel hack, a chat about the unsung hero that is the Bic pen, and a bit of drooling over lolly cake.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 29 Oct 2025 04:00:00 -0000</pubDate>
      <itunes:title>Euro loos and naked baths, buzz cuts and perms, a fanny to the hole, and we’re officially cringe</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>297</itunes:episode>
      <itunes:author>rova | Brodie Kane Media</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>You’ll find it hard to tell whether Brodie has actually been overseas in this episode, but there are plenty of stories - including a naked scrub-down with your best mate.

We learn that buzz cuts are the crisis haircut for men. It’s also Cringe Week, and we’ve decided it’s something to celebrate, not shy away from.

There’s also a major travel hack, a chat about the unsung hero that is the Bic pen, and a bit of drooling over lolly cake.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>You’ll find it hard to tell whether Brodie has actually been overseas in this episode, but there are plenty of stories - including a naked scrub-down with your best mate.</p>
<p>We learn that buzz cuts are the crisis haircut for men. It’s also Cringe Week, and we’ve decided it’s something to celebrate, not shy away from.</p>
<p>There’s also a major travel hack, a chat about the unsung hero that is the Bic pen, and a bit of drooling over lolly cake.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>5471</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[5370be50-b44f-11f0-a8ac-373eca71d39f]]></guid>
      <enclosure url="https://chrt.fm/track/136497/traffic.megaphone.fm/OUAOS5839120904.mp3?updated=1761705304" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Pubic hair g-strings, forest giraffes, penpals and curtsy etiquette</title>
      <link>https://interactives.stuff.co.nz/the-girls-uninterrupted-podcast/</link>
      <description>With Brodie thriving in Amsterdam, Gracie and Caitlin are holding down the fort this week, covering the hard-hitting news - from sold-out pubic hair g-strings and penpals to why it’s so bloody windy.

Also, do you know your partner’s social media password - and do you use it?

Plus, there’s a new baby forest giraffe, Caitlin rolls the dice on food expiry dates, and we learn how to curtsy.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 22 Oct 2025 04:00:00 -0000</pubDate>
      <itunes:title>Pubic hair g-strings, forest giraffes, penpals and curtsey etiquette</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>296</itunes:episode>
      <itunes:author>rova | Brodie Kane Media</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>With Brodie thriving in Amsterdam, Gracie and Caitlin are holding down the fort this week, covering the hard-hitting news - from sold-out pubic hair g-strings and penpals to why it’s so bloody windy.

Also, do you know your partner’s social media password - and do you use it?

Plus, there’s a new baby forest giraffe, Caitlin rolls the dice on food expiry dates, and we learn how to curtsy.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>With Brodie thriving in Amsterdam, Gracie and Caitlin are holding down the fort this week, covering the hard-hitting news - from sold-out pubic hair g-strings and penpals to why it’s so bloody windy.</p>
<p>Also, do you know your partner’s social media password - and do you use it?</p>
<p>Plus, there’s a new baby forest giraffe, Caitlin rolls the dice on food expiry dates, and we learn how to curtsy.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4102</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[5a949178-aee3-11f0-9e8a-cb2cee000262]]></guid>
      <enclosure url="https://chrt.fm/track/136497/traffic.megaphone.fm/OUAOS6297552585.mp3?updated=1761098239" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Pink stickers, yum yum bits, incognito mode, and a shout-out to the USB family</title>
      <link>https://interactives.stuff.co.nz/the-girls-uninterrupted-podcast/</link>
      <description>We’re locked and loaded for the poddy this week before Brodie jets off to Amsterdam for her marathon.

In breaking news - literally - we can confirm she successfully farted in front of Makita.

We chat about men in crop tops and their yum yum bits, dive into the USB family, and explore incognito mode, neck pillows, and the Spice Girls.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 15 Oct 2025 04:00:00 -0000</pubDate>
      <itunes:title>Pink stickers, yum yum bits, incognito mode, and a shout-out to the USB family</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>295</itunes:episode>
      <itunes:author>rova | Brodie Kane Media</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>We’re locked and loaded for the poddy this week before Brodie jets off to Amsterdam for her marathon.

In breaking news - literally - we can confirm she successfully farted in front of Makita.

We chat about men in crop tops and their yum yum bits, dive into the USB family, and explore incognito mode, neck pillows, and the Spice Girls.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We’re locked and loaded for the poddy this week before Brodie jets off to Amsterdam for her marathon.</p>
<p>In breaking news - literally - we can confirm she successfully farted in front of Makita.</p>
<p>We chat about men in crop tops and their yum yum bits, dive into the USB family, and explore incognito mode, neck pillows, and the Spice Girls.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4325</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[c3a867c4-a877-11f0-a7c7-df26da744886]]></guid>
      <enclosure url="https://chrt.fm/track/136497/traffic.megaphone.fm/OUAOS8727357719.mp3?updated=1760491953" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The right time to fart, rogue kiwi in the wild, early dinners and sex sheets</title>
      <link>https://interactives.stuff.co.nz/the-girls-uninterrupted-podcast/</link>
      <description>Here at The Girls Uninterrupted, we thrive on rogue segues, dramatic subject changes, and going off on tangents.

We guarantee that this week’s episode is proudly brought to you by all those things.

There are wild tales from Stewart Island, cravings for wicked wings before 5pm, and we discover a new product that could be a total game-changer in the bedroom...
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 08 Oct 2025 04:00:00 -0000</pubDate>
      <itunes:title>The right time to fart, rogue kiwi in the wild, early dinners and sex sheets</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>294</itunes:episode>
      <itunes:author>rova | Brodie Kane Media</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Here at The Girls Uninterrupted, we thrive on rogue segues, dramatic subject changes, and going off on tangents.

We guarantee that this week’s episode is proudly brought to you by all those things.

There are wild tales from Stewart Island, cravings for wicked wings before 5pm, and we discover a new product that could be a total game-changer in the bedroom...
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Here at The Girls Uninterrupted, we thrive on rogue segues, dramatic subject changes, and going off on tangents.</p>
<p>We guarantee that this week’s episode is proudly brought to you by all those things.</p>
<p>There are wild tales from Stewart Island, cravings for wicked wings before 5pm, and we discover a new product that could be a total game-changer in the bedroom...</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4763</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[1cac0f4e-a303-11f0-ade2-a3926387ce9f]]></guid>
      <enclosure url="https://chrt.fm/track/136497/traffic.megaphone.fm/OUAOS9008391499.mp3?updated=1759886831" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Wasted champagne, proof of poo, fatty cream and Brodie’s Bodacious Bidets</title>
      <link>https://interactives.stuff.co.nz/the-girls-uninterrupted-podcast/</link>
      <description>The Girls Interrupted team shares their 'shame at a spineless government', reflects on holding both joy and sorrow, and discusses Brodie’s new bidet venture. 

They also delve into fatty cream, curious hoarding habits, Ulva Island, summer antics, and Gracie’s demand for “proof of poo...
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 01 Oct 2025 04:00:00 -0000</pubDate>
      <itunes:title>Wasted champagne, proof of poo, fatty cream and Brodie’s Bodacious Bidets</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>293</itunes:episode>
      <itunes:author>rova | Brodie Kane Media</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>The Girls Interrupted team shares their 'shame at a spineless government', reflects on holding both joy and sorrow, and discusses Brodie’s new bidet venture. 

They also delve into fatty cream, curious hoarding habits, Ulva Island, summer antics, and Gracie’s demand for “proof of poo...
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The Girls Interrupted team shares their 'shame at a spineless government', reflects on holding both joy and sorrow, and discusses Brodie’s new bidet venture. </p>
<p>They also delve into fatty cream, curious hoarding habits, Ulva Island, summer antics, and Gracie’s demand for “proof of poo...</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4269</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ab74ad9c-9d79-11f0-9398-abf4632d1865]]></guid>
      <enclosure url="https://chrt.fm/track/136497/traffic.megaphone.fm/OUAOS9527590072.mp3?updated=1759275003" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Period Diaries: Ep6 - Perimenopause and Beyond</title>
      <link>https://interactives.stuff.co.nz/the-girls-uninterrupted-podcast/</link>
      <description>Hot flushes, mood swings, brain fog… and that’s just Monday. Niki Bezzant is back to help us unravel the mystery of perimenopause (and beyond), with practical advice and zero fear-mongering. Whether you’re noticing changes or just curious about what’s ahead, this episode is a reminder that this next stage is something to understand, embrace, and even look forward to - not fear.

The Period Diaries are proudly brought to you by Libra.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 25 Sep 2025 12:05:00 -0000</pubDate>
      <itunes:title>The Period Diaries: Ep6 - Perimenopause and Beyond</itunes:title>
      <itunes:episodeType>bonus</itunes:episodeType>
      <itunes:author>rova | Brodie Kane Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/8e98412e-82e5-11f0-a829-0fd7f08a6f47/image/791395c758daaef29db4fd4692e172de.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Hot flushes, mood swings, brain fog… and that’s just Monday. Niki Bezzant is back to help us unravel the mystery of perimenopause (and beyond), with practical advice and zero fear-mongering. Whether you’re noticing changes or just curious about what’s ahead, this episode is a reminder that this next stage is something to understand, embrace, and even look forward to - not fear.

The Period Diaries are proudly brought to you by Libra.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Hot flushes, mood swings, brain fog… and that’s just Monday. Niki Bezzant is back to help us unravel the mystery of perimenopause (and beyond), with practical advice and zero fear-mongering. Whether you’re noticing changes or just curious about what’s ahead, this episode is a reminder that this next stage is something to understand, embrace, and even look forward to - not fear.</p>
<p><strong>The Period Diaries are proudly brought to you by Libra.</strong></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1358</itunes:duration>
      <guid isPermaLink="false"><![CDATA[8e98412e-82e5-11f0-a829-0fd7f08a6f47]]></guid>
      <enclosure url="https://chrt.fm/track/136497/traffic.megaphone.fm/OUAOS2391213236.mp3?updated=1768260140" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The girl with the matching tattoo, fat bears, cat food and marrying your brother</title>
      <link>https://interactives.stuff.co.nz/the-girls-uninterrupted-podcast/</link>
      <description>We’re back with a fresh round of life updates - from holidaying with boyfriends and matching tattoos to weddings and all that gross stuff.

We’re already locked in for the 2026 festie season and blown away by Harry Styles smashing a sub-three-hour marathon in Berlin.

It’s also Fat Bear Week, Brodie’s found the best marg in the world, and we’re debating everything from cheese and crackers in kids’ lunchboxes to which of us would rather eat cat food.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 24 Sep 2025 05:00:00 -0000</pubDate>
      <itunes:title>The girl with the matching tattoo, fat bears, cat food and marrying your brother</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>292</itunes:episode>
      <itunes:author>rova | Brodie Kane Media</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>We’re back with a fresh round of life updates - from holidaying with boyfriends and matching tattoos to weddings and all that gross stuff.

We’re already locked in for the 2026 festie season and blown away by Harry Styles smashing a sub-three-hour marathon in Berlin.

It’s also Fat Bear Week, Brodie’s found the best marg in the world, and we’re debating everything from cheese and crackers in kids’ lunchboxes to which of us would rather eat cat food.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We’re back with a fresh round of life updates - from holidaying with boyfriends and matching tattoos to weddings and all that gross stuff.</p>
<p>We’re already locked in for the 2026 festie season and blown away by Harry Styles smashing a sub-three-hour marathon in Berlin.</p>
<p>It’s also Fat Bear Week, Brodie’s found the best marg in the world, and we’re debating everything from cheese and crackers in kids’ lunchboxes to which of us would rather eat cat food.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4783</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[cb14cd04-9800-11f0-aa48-433e057d85b5]]></guid>
      <enclosure url="https://chrt.fm/track/136497/traffic.megaphone.fm/OUAOS9632924169.mp3?updated=1758676874" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Period Diaries: Ep5 - Post-Pregnancy Recovery</title>
      <link>https://interactives.stuff.co.nz/the-girls-uninterrupted-podcast/</link>
      <description>Motherhood changes your body - and yes, that includes your period. In this honest and personal episode, Gracie shares her journey through postpartum bleeding, healing, and navigating the WTF moments of motherhood. Brodie opens up about her own experience with abortion, and how that reshaped her connection with her cycle. It’s heartfelt, unfiltered, and so needed.

The Period Diaries are proudly brought to you by Libra.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 18 Sep 2025 12:05:00 -0000</pubDate>
      <itunes:title>The Period Diaries: Ep5 - Post-Pregnancy Recovery</itunes:title>
      <itunes:episodeType>bonus</itunes:episodeType>
      <itunes:author>rova | Brodie Kane Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/d8122406-82e4-11f0-8ff0-f3b514272a4a/image/791395c758daaef29db4fd4692e172de.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Motherhood changes your body - and yes, that includes your period. In this honest and personal episode, Gracie shares her journey through postpartum bleeding, healing, and navigating the WTF moments of motherhood. Brodie opens up about her own experience with abortion, and how that reshaped her connection with her cycle. It’s heartfelt, unfiltered, and so needed.

The Period Diaries are proudly brought to you by Libra.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Motherhood changes your body - and yes, that includes your period. In this honest and personal episode, Gracie shares her journey through postpartum bleeding, healing, and navigating the WTF moments of motherhood. Brodie opens up about her own experience with abortion, and how that reshaped her connection with her cycle. It’s heartfelt, unfiltered, and so needed.</p>
<p><strong>The Period Diaries are proudly brought to you by Libra.</strong></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1275</itunes:duration>
      <guid isPermaLink="false"><![CDATA[d8122406-82e4-11f0-8ff0-f3b514272a4a]]></guid>
      <enclosure url="https://chrt.fm/track/136497/traffic.megaphone.fm/OUAOS2361643012.mp3?updated=1768260980" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Period Diaries: Ep4 - The Male Perspective</title>
      <link>https://interactives.stuff.co.nz/the-girls-uninterrupted-podcast/</link>
      <description>We handed the mic to the guys - partners, husbands, and unsuspecting producer Dave - to find out what they really think about periods. Are they squeamish? Supportive? Confused? Turns out, it’s a little of everything. Featuring audio from Ali, Hayden, and Dave; this one’s equal parts sweet, surprising, and occasionally hilarious.

The Period Diaries are proudly brought to you by Libra.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 11 Sep 2025 12:05:00 -0000</pubDate>
      <itunes:title>The Period Diaries: Ep4 - The Male Perspective</itunes:title>
      <itunes:episodeType>bonus</itunes:episodeType>
      <itunes:author>rova | Brodie Kane Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f49624e8-82e3-11f0-8bb0-b35035718737/image/791395c758daaef29db4fd4692e172de.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>We handed the mic to the guys - partners, husbands, and unsuspecting producer Dave - to find out what they really think about periods. Are they squeamish? Supportive? Confused? Turns out, it’s a little of everything. Featuring audio from Ali, Hayden, and Dave; this one’s equal parts sweet, surprising, and occasionally hilarious.

The Period Diaries are proudly brought to you by Libra.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We handed the mic to the guys - partners, husbands, and unsuspecting producer Dave - to find out what they really think about periods. Are they squeamish? Supportive? Confused? Turns out, it’s a little of everything. Featuring audio from Ali, Hayden, and Dave; this one’s equal parts sweet, surprising, and occasionally hilarious.</p>
<p><strong>The Period Diaries are proudly brought to you by Libra.</strong><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1313</itunes:duration>
      <guid isPermaLink="false"><![CDATA[f49624e8-82e3-11f0-8bb0-b35035718737]]></guid>
      <enclosure url="https://chrt.fm/track/136497/traffic.megaphone.fm/OUAOS8946678880.mp3?updated=1768261545" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Nuts, farts, fleas and orange workmates</title>
      <link>https://interactives.stuff.co.nz/the-girls-uninterrupted-podcast/</link>
      <description>We kick off the week with our continued admiration for the Black Ferns - but we’re furious at the New Zealand media for its lack of Women's Rugby World Cup coverage. 

Caitlin and Tegan share their wisdom with Brodie on how to holiday with a boyfriend. 

Turns out you can in fact turn orange from eating too many pumpkins and carrots. 

Plus, we reflect on bars that pass the vibe check, and weigh up the pros and cons of a matching set.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 10 Sep 2025 05:00:00 -0000</pubDate>
      <itunes:title>Nuts, farts, fleas and orange workmates</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>291</itunes:episode>
      <itunes:author>rova | Brodie Kane Media</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>We kick off the week with our continued admiration for the Black Ferns - but we’re furious at the New Zealand media for its lack of Women's Rugby World Cup coverage. 

Caitlin and Tegan share their wisdom with Brodie on how to holiday with a boyfriend. 

Turns out you can in fact turn orange from eating too many pumpkins and carrots. 

Plus, we reflect on bars that pass the vibe check, and weigh up the pros and cons of a matching set.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We kick off the week with our continued admiration for the Black Ferns - but we’re furious at the New Zealand media for its lack of Women's Rugby World Cup coverage. </p>
<p>Caitlin and Tegan share their wisdom with Brodie on how to holiday with a boyfriend. </p>
<p>Turns out you can in fact turn orange from eating too many pumpkins and carrots. </p>
<p>Plus, we reflect on bars that pass the vibe check, and weigh up the pros and cons of a matching set.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>5514</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[051df15c-8cf7-11f0-9e5e-f7034d3864df]]></guid>
      <enclosure url="https://chrt.fm/track/136497/traffic.megaphone.fm/OUAOS9862211698.mp3?updated=1757479035" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Period Diaries: Ep3 - Living with a Period in Adulthood</title>
      <link>https://interactives.stuff.co.nz/the-girls-uninterrupted-podcast/</link>
      <description>Spoiler: periods don’t get easier with age - they just come with more life admin and experience. We’re talking workouts, birth control, moods, planning around work/holidays, and the weird shame that still lingers in adult life. We talk about Brodie’s Great Bleed of 2023 and all about managing menstruation while adulting hard.

The Period Diaries are proudly brought to you by Libra.


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 04 Sep 2025 12:05:00 -0000</pubDate>
      <itunes:title>The Period Diaries: Ep3 - Living with a Period in Adulthood</itunes:title>
      <itunes:episodeType>bonus</itunes:episodeType>
      <itunes:author>rova | Brodie Kane Media</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Spoiler: periods don’t get easier with age - they just come with more life admin and experience. We’re talking workouts, birth control, moods, planning around work/holidays, and the weird shame that still lingers in adult life. We talk about Brodie’s Great Bleed of 2023 and all about managing menstruation while adulting hard.

The Period Diaries are proudly brought to you by Libra.


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Spoiler: periods don’t get easier with age - they just come with more life admin and experience. We’re talking workouts, birth control, moods, planning around work/holidays, and the weird shame that still lingers in adult life. We talk about Brodie’s Great Bleed of 2023 and all about managing menstruation while adulting hard.</p>
<p><strong>The Period Diaries are proudly brought to you by Libra.</strong></p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1560</itunes:duration>
      <guid isPermaLink="false"><![CDATA[e02553b8-82dd-11f0-986c-4b84401dfd91]]></guid>
      <enclosure url="https://chrt.fm/track/136497/traffic.megaphone.fm/OUAOS8738534033.mp3?updated=1768260695" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Brussels sprouts are back! A chin-hair hack that'll change your life, running long distances, and are we festivaling again this summer?</title>
      <link>https://interactives.stuff.co.nz/the-girls-uninterrupted-podcast/</link>
      <description>Tegan joins us this week for a deep dive into the role celebrities should - or shouldn’t - play in global issues.

We’re all thinking we’ll be festi pests again this summer.

Get on board people, because Brussels sprouts are BACK.

Caitlin shares a life-changing chin-hair hack.

Have you heard about Mr Fantasy??

Plus: hobbies, duty-free, and a big old Sydney Marathon and Naseby Ultra debrief!
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 03 Sep 2025 06:21:00 -0000</pubDate>
      <itunes:title>Brussels sprouts are back! A chin-hair hack that'll change your life, running long distances, and are we festivaling again this summer?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>290</itunes:episode>
      <itunes:author>rova | Brodie Kane Media</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Tegan joins us this week for a deep dive into the role celebrities should - or shouldn’t - play in global issues.

We’re all thinking we’ll be festi pests again this summer.

Get on board people, because Brussels sprouts are BACK.

Caitlin shares a life-changing chin-hair hack.

Have you heard about Mr Fantasy??

Plus: hobbies, duty-free, and a big old Sydney Marathon and Naseby Ultra debrief!
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Tegan joins us this week for a deep dive into the role celebrities should - or shouldn’t - play in global issues.</p>
<p>We’re all thinking we’ll be festi pests again this summer.</p>
<p>Get on board people, because Brussels sprouts are BACK.</p>
<p>Caitlin shares a life-changing chin-hair hack.</p>
<p>Have you heard about Mr Fantasy??</p>
<p>Plus: hobbies, duty-free, and a big old Sydney Marathon and Naseby Ultra debrief!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>5107</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[65aa1b78-8797-11f0-a450-1bc68f7c3fd0]]></guid>
      <enclosure url="https://chrt.fm/track/136497/traffic.megaphone.fm/OUAOS8857401507.mp3?updated=1756880563" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Period Diaries: Ep2 - The Cycle</title>
      <link>https://interactives.stuff.co.nz/the-girls-uninterrupted-podcast/</link>
      <description>So... what actually is ‘the cycle’? It’s more than just bleeding once a month (shocking, we know). Niki Bezzant joins us to break it all down—from hormones and moods to the phases we should’ve learned about in health class… and the moon!? Consider this your cycle cheat sheet—minus the awkward classroom diagrams.

The Period Diaries are proudly brought to you by Libra.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 28 Aug 2025 12:05:00 -0000</pubDate>
      <itunes:title>The Period Diaries: Ep2 - The Cycle</itunes:title>
      <itunes:episodeType>bonus</itunes:episodeType>
      <itunes:author>rova | Brodie Kane Media</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>So... what actually is ‘the cycle’? It’s more than just bleeding once a month (shocking, we know). Niki Bezzant joins us to break it all down—from hormones and moods to the phases we should’ve learned about in health class… and the moon!? Consider this your cycle cheat sheet—minus the awkward classroom diagrams.

The Period Diaries are proudly brought to you by Libra.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>So... what actually is ‘the cycle’? It’s more than just bleeding once a month (shocking, we know). Niki Bezzant joins us to break it all down—from hormones and moods to the phases we should’ve learned about in health class… and the moon!? Consider this your cycle cheat sheet—minus the awkward classroom diagrams.</p>
<p><strong>The Period Diaries are proudly brought to you by Libra.</strong></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1449</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ecef9bfc-7636-11f0-a6ca-6fbacdc7ebdc]]></guid>
      <enclosure url="https://chrt.fm/track/136497/traffic.megaphone.fm/OUAOS8514304456.mp3?updated=1768260702" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Virgins, boyfriends, wedding dresses and chocolate</title>
      <link>https://interactives.stuff.co.nz/the-girls-uninterrupted-podcast/</link>
      <description>On the show today, we chat about our glorious Black Ferns, weight-loss drugs, and HOLY HECK... Brodie has a BOYFRIEND! Caitlin is also celebrating one year with her gorgeous man.

Plus, we discuss why we should wear our wedding dresses twice, and how we can now self-test our womanly bits at the doctor’s.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 27 Aug 2025 05:00:00 -0000</pubDate>
      <itunes:title>Virgins, boyfriends, wedding dresses and chocolate</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>289</itunes:episode>
      <itunes:author>rova | Brodie Kane Media</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>On the show today, we chat about our glorious Black Ferns, weight-loss drugs, and HOLY HECK... Brodie has a BOYFRIEND! Caitlin is also celebrating one year with her gorgeous man.

Plus, we discuss why we should wear our wedding dresses twice, and how we can now self-test our womanly bits at the doctor’s.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>On the show today, we chat about our glorious Black Ferns, weight-loss drugs, and HOLY HECK... Brodie has a BOYFRIEND! Caitlin is also celebrating one year with her gorgeous man.</p>
<p>Plus, we discuss why we should wear our wedding dresses twice, and how we can now self-test our womanly bits at the doctor’s.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3800</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[7caf31a8-823a-11f0-a4d4-f37e147f26f4]]></guid>
      <enclosure url="https://chrt.fm/track/136497/traffic.megaphone.fm/OUAOS8623515274.mp3?updated=1756185641" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Period Diaries: Ep 1 - The First Period</title>
      <link>https://interactives.stuff.co.nz/the-girls-uninterrupted-podcast/</link>
      <description>Remember your first period? Chances are, it was confusing, a little weird, and came with a side of panic (and possibly a secret stash of pads in your school bag). 

In this episode, we look back at The First Cycle: how it shaped our early ideas of being ‘grown up’ and how we juggled school, sport, and surprises in our undies.

The Period Diaries are proudly brought to you by Libra.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 21 Aug 2025 12:05:00 -0000</pubDate>
      <itunes:title>The Period Diaries: Ep 1 - The First Period</itunes:title>
      <itunes:episodeType>bonus</itunes:episodeType>
      <itunes:author>rova | Brodie Kane Media</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Remember your first period? Chances are, it was confusing, a little weird, and came with a side of panic (and possibly a secret stash of pads in your school bag). 

In this episode, we look back at The First Cycle: how it shaped our early ideas of being ‘grown up’ and how we juggled school, sport, and surprises in our undies.

The Period Diaries are proudly brought to you by Libra.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Remember your first period? Chances are, it was confusing, a little weird, and came with a side of panic (and possibly a secret stash of pads in your school bag). </p>
<p>In this episode, we look back at The First Cycle: how it shaped our early ideas of being ‘grown up’ and how we juggled school, sport, and surprises in our undies.</p>
<p><strong>The Period Diaries are proudly brought to you by Libra.</strong></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1243</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[9345237e-6b5a-11f0-beea-6746048eb5b5]]></guid>
      <enclosure url="https://chrt.fm/track/136497/traffic.megaphone.fm/OUAOS8652729866.mp3?updated=1768261534" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Eating out, smellmaxxing, being smart, hot AND dumb - and we were all ugly in our 20s, weren’t we?</title>
      <link>https://interactives.stuff.co.nz/the-girls-uninterrupted-podcast/</link>
      <description>This week, we celebrate the joys of eating out.

We lean into our “isms” because we can – and we’re allowed to be smart, hot and dumb.

We reflect on being ugly but happy in our 20s.

And is a group tattoo on the cards?
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 20 Aug 2025 05:00:00 -0000</pubDate>
      <itunes:title>Eating out, smellmaxxing, being smart, hot AND dumb - and we were all ugly in our 20s, weren’t we?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>288</itunes:episode>
      <itunes:author>rova | Brodie Kane Media</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>This week, we celebrate the joys of eating out.

We lean into our “isms” because we can – and we’re allowed to be smart, hot and dumb.

We reflect on being ugly but happy in our 20s.

And is a group tattoo on the cards?
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This week, we celebrate the joys of eating out.</p>
<p>We lean into our “isms” because we can – and we’re allowed to be smart, hot and dumb.</p>
<p>We reflect on being ugly but happy in our 20s.</p>
<p>And is a group tattoo on the cards?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4637</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[817efce4-7d5e-11f0-80f8-03451b390fee]]></guid>
      <enclosure url="https://chrt.fm/track/136497/traffic.megaphone.fm/OUAOS6094474732.mp3?updated=1755651153" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Tickling toes, slippery slippers and Makita power tools</title>
      <link>https://interactives.stuff.co.nz/the-girls-uninterrupted-podcast/</link>
      <description>We’re full post-concert vibes this week, whānau - so things get a little unhinged...

There’s something we’re now always taking with us when we travel, plus we talk about what you got paid pocket money for, and the worst chores to do.

Apparently, adult pacifiers are now a thing, Gracie’s got a new favourite show, Caitlin has a book recommendation, annnnd Brodie has a bit of very chill - but very exciting - breaking news...

PLUS, you can now watch the full version of our podcast each week on YouTube and Spotify!
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 13 Aug 2025 05:00:00 -0000</pubDate>
      <itunes:title>Tickling toes, slippery slippers and Makita power tools</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>287</itunes:episode>
      <itunes:author>rova | Brodie Kane Media</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>We’re full post-concert vibes this week, whānau - so things get a little unhinged...

There’s something we’re now always taking with us when we travel, plus we talk about what you got paid pocket money for, and the worst chores to do.

Apparently, adult pacifiers are now a thing, Gracie’s got a new favourite show, Caitlin has a book recommendation, annnnd Brodie has a bit of very chill - but very exciting - breaking news...

PLUS, you can now watch the full version of our podcast each week on YouTube and Spotify!
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We’re full post-concert vibes this week, whānau - so things get a little unhinged...</p>
<p>There’s something we’re now always taking with us when we travel, plus we talk about what you got paid pocket money for, and the worst chores to do.</p>
<p>Apparently, adult pacifiers are now a thing, Gracie’s got a new favourite show, Caitlin has a book recommendation, annnnd Brodie has a bit of very chill - but very exciting - breaking news...</p>
<p>PLUS, you can now watch the full version of our podcast each week on YouTube and Spotify!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4098</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[10b8c99c-7726-11f0-b9ec-9bcee49f614b]]></guid>
      <enclosure url="https://chrt.fm/track/136497/traffic.megaphone.fm/OUAOS6415016762.mp3?updated=1754972767" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>All hail Pam, the ‘conference to club’ dress code, and another lie from our parents</title>
      <link>https://interactives.stuff.co.nz/the-girls-uninterrupted-podcast/</link>
      <description>Well, it turns out Mercury is in the microwave again - so prepare yourselves, team.

Brodie has a new dress code that’s perfect for going from the conference to the club, Gracie explains what mankeeping is, the Boomers have done it again, and… are we too obsessed with home security cameras? 

Plus, Brodie actually did her homework (hehe).

AND OH MY GOD - SEE YOU AT THE SHOWS!!!!
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 06 Aug 2025 05:00:00 -0000</pubDate>
      <itunes:title>All hail Pam, the ‘conference to club’ dress code, and another lie from our parents</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>286</itunes:episode>
      <itunes:author>rova | Brodie Kane Media</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Well, it turns out Mercury is in the microwave again - so prepare yourselves, team.

Brodie has a new dress code that’s perfect for going from the conference to the club, Gracie explains what mankeeping is, the Boomers have done it again, and… are we too obsessed with home security cameras? 

Plus, Brodie actually did her homework (hehe).

AND OH MY GOD - SEE YOU AT THE SHOWS!!!!
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Well, it turns out Mercury is in the microwave again - so prepare yourselves, team.</p>
<p>Brodie has a new dress code that’s perfect for going from the conference to the club, Gracie explains what mankeeping is, the Boomers have done it again, and… are we too obsessed with home security cameras? </p>
<p>Plus, Brodie actually did her homework (hehe).</p>
<p>AND OH MY GOD - SEE YOU AT THE SHOWS!!!!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4097</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[e34fd62e-7240-11f0-b165-532ea67f3e44]]></guid>
      <enclosure url="https://chrt.fm/track/136497/traffic.megaphone.fm/OUAOS6878598977.mp3?updated=1754429604" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Out of the Blue - Episode Two</title>
      <link>https://interactives.stuff.co.nz/the-girls-uninterrupted-podcast/</link>
      <description>In the second and final Out of the Blue episode, Brodie opens up about having two procedures in just three weeks - and THAT incident in Paris. 

She shares her own out-of-the-blue health scare, and how having health insurance made all the difference to her.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 31 Jul 2025 12:05:00 -0000</pubDate>
      <itunes:title>Out of the Blue - Episode Two</itunes:title>
      <itunes:episodeType>bonus</itunes:episodeType>
      <itunes:author>rova | Brodie Kane Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/17eb1176-65c8-11f0-ab1e-a3f3ef9973d5/image/80877499c67c62d5ec99c4e6cad93215.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>In the second and final Out of the Blue episode, Brodie opens up about having two procedures in just three weeks - and THAT incident in Paris. 

She shares her own out-of-the-blue health scare, and how having health insurance made all the difference to her.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In the second and final <em>Out of the Blue</em> episode, Brodie opens up about having two procedures in just three weeks - and THAT incident in Paris. </p>
<p>She shares her own out-of-the-blue health scare, and how having health insurance made all the difference to her.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>768</itunes:duration>
      <guid isPermaLink="false"><![CDATA[17eb1176-65c8-11f0-ab1e-a3f3ef9973d5]]></guid>
      <enclosure url="https://chrt.fm/track/136497/traffic.megaphone.fm/OUAOS5705632208.mp3?updated=1768260082" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The great grass-clipping shortage, the right way to wee, and everybody get DOWN!</title>
      <link>https://interactives.stuff.co.nz/the-girls-uninterrupted-podcast/</link>
      <description>On the show today: why the world’s running out of grass clippings, Justin Timberlake’s doing the bare minimum, and… how exactly do you wee?

Plus, Brodie’s homework this week involves a Creature Cock - and we hatch a plan to launch a poo app!
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 30 Jul 2025 05:00:00 -0000</pubDate>
      <itunes:title>The great grass-clipping shortage, the right way to wee, and everybody get DOWN!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>285</itunes:episode>
      <itunes:author>rova | Brodie Kane Media</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>On the show today: why the world’s running out of grass clippings, Justin Timberlake’s doing the bare minimum, and… how exactly do you wee?

Plus, Brodie’s homework this week involves a Creature Cock - and we hatch a plan to launch a poo app!
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>On the show today: why the world’s running out of grass clippings, Justin Timberlake’s doing the bare minimum, and… how exactly do you wee?</p>
<p>Plus, Brodie’s homework this week involves a Creature Cock - and we hatch a plan to launch a poo app!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4164</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[f1325b3c-6bfa-11f0-8e86-ab038b7c5000]]></guid>
      <enclosure url="https://chrt.fm/track/136497/traffic.megaphone.fm/OUAOS9853436094.mp3?updated=1753945248" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Out of the Blue - Episode One</title>
      <link>https://interactives.stuff.co.nz/the-girls-uninterrupted-podcast/</link>
      <description>Over the next two weeks, we’re bringing you something a little Out of the Blue, in partnership with Southern Cross Health Insurance.

We’ve got two special bonus episodes exploring how life - and especially your health - can change in an instant. When it does, being prepared can make all the difference.

In episode one, listener Eden joins us for a candid conversation about ovaries, situationships, and why having health insurance is so important to her.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 24 Jul 2025 12:05:00 -0000</pubDate>
      <itunes:title>Out of the Blue - Episode One</itunes:title>
      <itunes:episodeType>bonus</itunes:episodeType>
      <itunes:author>rova | Brodie Kane Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/6c60a0f0-65c7-11f0-81c0-d70890f053c4/image/80877499c67c62d5ec99c4e6cad93215.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Over the next two weeks, we’re bringing you something a little Out of the Blue, in partnership with Southern Cross Health Insurance.

We’ve got two special bonus episodes exploring how life - and especially your health - can change in an instant. When it does, being prepared can make all the difference.

In episode one, listener Eden joins us for a candid conversation about ovaries, situationships, and why having health insurance is so important to her.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Over the next two weeks, we’re bringing you something a little <em>Out of the Blue,</em> in partnership with Southern Cross Health Insurance.</p>
<p>We’ve got two special bonus episodes exploring how life - and especially your health - can change in an instant. When it does, being prepared can make all the difference.</p>
<p>In episode one, listener Eden joins us for a candid conversation about ovaries, situationships, and why having health insurance is so important to her.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1290</itunes:duration>
      <guid isPermaLink="false"><![CDATA[6c60a0f0-65c7-11f0-81c0-d70890f053c4]]></guid>
      <enclosure url="https://chrt.fm/track/136497/traffic.megaphone.fm/OUAOS6411460297.mp3?updated=1768260080" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>A salacious sebaceous cyst, a fatty lamb coffee, and is hanging up on a loved one the ultimate family crime?</title>
      <link>https://interactives.stuff.co.nz/the-girls-uninterrupted-podcast/</link>
      <description>Who knew a cheating CEO could get the world to stop yelling at each other - if only for a moment?

We may spend an extended period of time making animal noises - badly.

How do we feel about hanging up on people? Is it the ultimate family crime?

Plus: aura farming finally has an official representative, and we examine the dangers of overly tight trousers.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 23 Jul 2025 05:00:00 -0000</pubDate>
      <itunes:title>A salacious sebaceous cyst, a fatty lamb coffee, and is hanging up on a loved one the ultimate family crime?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>284</itunes:episode>
      <itunes:author>rova | Brodie Kane Media</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Who knew a cheating CEO could get the world to stop yelling at each other - if only for a moment?

We may spend an extended period of time making animal noises - badly.

How do we feel about hanging up on people? Is it the ultimate family crime?

Plus: aura farming finally has an official representative, and we examine the dangers of overly tight trousers.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Who knew a cheating CEO could get the world to stop yelling at each other - if only for a moment?</p>
<p>We may spend an extended period of time making animal noises - badly.</p>
<p>How do we feel about hanging up on people? Is it the ultimate family crime?</p>
<p>Plus: aura farming finally has an official representative, and we examine the dangers of overly tight trousers.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4852</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[5f18880e-673e-11f0-8502-8b38285fd542]]></guid>
      <enclosure url="https://chrt.fm/track/136497/traffic.megaphone.fm/OUAOS1136758147.mp3?updated=1753927470" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Winking at work, eargasms, and… you found the head of the carrot where?!</title>
      <link>https://interactives.stuff.co.nz/the-girls-uninterrupted-podcast/</link>
      <description>The gals are all in one studio this week - and you know what that means… things get a little silly!

We’re celebrating two birthday milestones, ChatGPT is giving Brodie the ick, and we’re bowing down to Charlize Theron.

Plus: your wild flatting stories, a shout-out to the humble dairy, and the all-important question - how do you put your socks and shoes on? 

Also: an unscientific science experiment, the ethics of winking at work, and Caitlin’s new flatmate leaving carrot heads on the couch...
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 16 Jul 2025 05:00:00 -0000</pubDate>
      <itunes:title>Winking at work, eargasms, and… you found the head of the carrot where?!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>283</itunes:episode>
      <itunes:author>rova | Brodie Kane Media</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>The gals are all in one studio this week - and you know what that means… things get a little silly!

We’re celebrating two birthday milestones, ChatGPT is giving Brodie the ick, and we’re bowing down to Charlize Theron.

Plus: your wild flatting stories, a shout-out to the humble dairy, and the all-important question - how do you put your socks and shoes on? 

Also: an unscientific science experiment, the ethics of winking at work, and Caitlin’s new flatmate leaving carrot heads on the couch...
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The gals are all in one studio this week - and you know what that means… things get a little silly!</p>
<p>We’re celebrating two birthday milestones, ChatGPT is giving Brodie the ick, and we’re bowing down to Charlize Theron.</p>
<p>Plus: your wild flatting stories, a shout-out to the humble dairy, and the all-important question - how do you put your socks and shoes on? </p>
<p>Also: an unscientific science experiment, the ethics of winking at work, and Caitlin’s new flatmate leaving carrot heads on the couch...</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>5419</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[455ae518-6137-11f0-abf5-ab0ad6f1c364]]></guid>
      <enclosure url="https://chrt.fm/track/136497/traffic.megaphone.fm/OUAOS3676011859.mp3?updated=1752785707" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sexy faces, fart walks and horny massages</title>
      <link>https://interactives.stuff.co.nz/the-girls-uninterrupted-podcast/</link>
      <description>Kia ora e te whānau!

This week on the show: why cash is still king, fart walks, and our attempts at being sexy.

We’ve also got more details about our nationwide tour kicking off next month - and we show some love for dirty ol’ Dunners.

Plus, what is it with men and their bloody bulging pockets!?
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 09 Jul 2025 05:00:00 -0000</pubDate>
      <itunes:title>Sexy faces, fart walks and horny massages</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>282</itunes:episode>
      <itunes:author>rova | Brodie Kane Media</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Kia ora e te whānau!

This week on the show: why cash is still king, fart walks, and our attempts at being sexy.

We’ve also got more details about our nationwide tour kicking off next month - and we show some love for dirty ol’ Dunners.

Plus, what is it with men and their bloody bulging pockets!?
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Kia ora e te whānau!</p>
<p>This week on the show: why cash is still king, fart walks, and our attempts at being sexy.</p>
<p>We’ve also got more details about our nationwide tour kicking off next month - and we show some love for dirty ol’ Dunners.</p>
<p>Plus, what is it with men and their bloody bulging pockets!?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4863</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[fb143192-5b7a-11f0-8770-73497a72973d]]></guid>
      <enclosure url="https://chrt.fm/track/136497/traffic.megaphone.fm/OUAOS8347158794.mp3?updated=1751946304" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>EDM mummies, wide-ons, sunbeds and the 40-year-old wooden spoon</title>
      <link>https://interactives.stuff.co.nz/the-girls-uninterrupted-podcast/</link>
      <description>This week, we cross into Hunger Games territory as Jeff Bezos gives us yet another reason to loathe billionaires.

Gracie has discovered a new way to enjoy motherhood - it involves EDM, and we are all HERE FOR IT.

Caitlin and Gracie had never heard of a “wide-on”. They have now.

We were shocked to learn a friend still uses sunbeds - and even more shocked that they’re still legal.

Plus: WE RIDE AT DAWN! OK, not really... but we are going on tour in August. Stay tuned!!!
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 02 Jul 2025 05:00:00 -0000</pubDate>
      <itunes:title>EDM mummies, wide-ons, sunbeds and the 40-year-old wooden spoon</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>281</itunes:episode>
      <itunes:author>rova | Brodie Kane Media</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>This week, we cross into Hunger Games territory as Jeff Bezos gives us yet another reason to loathe billionaires.

Gracie has discovered a new way to enjoy motherhood - it involves EDM, and we are all HERE FOR IT.

Caitlin and Gracie had never heard of a “wide-on”. They have now.

We were shocked to learn a friend still uses sunbeds - and even more shocked that they’re still legal.

Plus: WE RIDE AT DAWN! OK, not really... but we are going on tour in August. Stay tuned!!!
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This week, we cross into Hunger Games territory as Jeff Bezos gives us yet another reason to loathe billionaires.</p>
<p>Gracie has discovered a new way to enjoy motherhood - it involves EDM, and we are all HERE FOR IT.</p>
<p>Caitlin and Gracie had never heard of a “wide-on”. They have now.</p>
<p>We were shocked to learn a friend still uses sunbeds - and even more shocked that they’re still legal.</p>
<p>Plus: WE RIDE AT DAWN! OK, not really... but we are going on tour in August. Stay tuned!!!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4801</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[8cbf5616-5627-11f0-8a02-3f519966e490]]></guid>
      <enclosure url="https://chrt.fm/track/136497/traffic.megaphone.fm/OUAOS7988601967.mp3?updated=1751343378" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>A Pitbull tribute, the Gobble Champs, a Tamagotchi, and Borat lingerie</title>
      <link>https://interactives.stuff.co.nz/the-girls-uninterrupted-podcast/</link>
      <description>This week: a tribute to 'Mr Worldwise' himself, sexy underwear, toxic peeing habits, bribery, roundabouts - and whether or not kids should have birthday parties at pubs.

Plus: what in God’s name are the World Gobbling Championships?
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 25 Jun 2025 05:00:00 -0000</pubDate>
      <itunes:title>A Pitbull tribute, the Gobble Champs, a Tamagotchi, and Borat lingerie</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>280</itunes:episode>
      <itunes:author>rova | Brodie Kane Media</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>This week: a tribute to 'Mr Worldwise' himself, sexy underwear, toxic peeing habits, bribery, roundabouts - and whether or not kids should have birthday parties at pubs.

Plus: what in God’s name are the World Gobbling Championships?
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This week: a tribute to 'Mr Worldwise' himself, sexy underwear, toxic peeing habits, bribery, roundabouts - and whether or not kids should have birthday parties at pubs.</p>
<p>Plus: what in God’s name are the World Gobbling Championships?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4675</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[f7d89c4e-50a7-11f0-af1a-bb11937d7be2]]></guid>
      <enclosure url="https://chrt.fm/track/136497/traffic.megaphone.fm/OUAOS2726566448.mp3?updated=1750737506" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Celebrating Matariki, AI therapists, ghost eyelashes &amp; Grossie Gracie</title>
      <link>https://interactives.stuff.co.nz/the-girls-uninterrupted-podcast/</link>
      <description>Kia ora e te whānau.

This week on the show, Brodie is out sick - so you’ve got Caitlin and Gracie steering the ship!

We discuss Caitlin’s te reo Māori journey and the importance of celebrating Matariki, and ask whether we're doing enough to protect our vulnerable young people from AI. There’s also the joy of solo weekends away… and even a touch of Bigfoot.

Plus, we dive into why there should be more "pink sauce" on our soggy chips - and find out how Gracie feels about her new nickname.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 18 Jun 2025 05:00:00 -0000</pubDate>
      <itunes:title>Celebrating Matariki, AI therapists, ghost eyelashes &amp; Grossie Gracie</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>279</itunes:episode>
      <itunes:author>rova | Brodie Kane Media</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Kia ora e te whānau.

This week on the show, Brodie is out sick - so you’ve got Caitlin and Gracie steering the ship!

We discuss Caitlin’s te reo Māori journey and the importance of celebrating Matariki, and ask whether we're doing enough to protect our vulnerable young people from AI. There’s also the joy of solo weekends away… and even a touch of Bigfoot.

Plus, we dive into why there should be more "pink sauce" on our soggy chips - and find out how Gracie feels about her new nickname.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Kia ora e te whānau.</p>
<p>This week on the show, Brodie is out sick - so you’ve got Caitlin and Gracie steering the ship!</p>
<p>We discuss Caitlin’s te reo Māori journey and the importance of celebrating Matariki, and ask whether we're doing enough to protect our vulnerable young people from AI. There’s also the joy of solo weekends away… and even a touch of Bigfoot.</p>
<p>Plus, we dive into why there should be more "pink sauce" on our soggy chips - and find out how Gracie feels about her new nickname.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4150</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[fc27a8d4-4b30-11f0-8196-0f6010a2ed3d]]></guid>
      <enclosure url="https://chrt.fm/track/136497/traffic.megaphone.fm/OUAOS6798030881.mp3?updated=1750206225" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Tinder is back, we've failed a WoF, but we're cruising down Discovery Drive with a side of Vitamin D</title>
      <link>https://interactives.stuff.co.nz/the-girls-uninterrupted-podcast/</link>
      <description>We have some MINUTES. Brodie is here to report that Tinder is, in fact, alive and well.

Did you know you can get your eyebrows laminated?! (Just not at Warehouse Stationery.)

Our love affair with the country’s bakeries continues - and now we’re bringing butchers into the mix.

How do you read your books… and swallow your pills? And how many failed WoFs does it take before it’s time to say goodbye to your car? (We’re not looking at you, Lemon. Promise, Caitlin.)

Plus, Brodie gets left in the lurch when Caitlin and Gracie have to duck off a bit early. Who does she rustle up to step in as cover???
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 11 Jun 2025 05:00:00 -0000</pubDate>
      <itunes:title>Tinder is back, we've failed a WoF, but we're cruising down Discovery Drive with a side of Vitamin D</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>278</itunes:episode>
      <itunes:author>rova | Brodie Kane Media</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>We have some MINUTES. Brodie is here to report that Tinder is, in fact, alive and well.

Did you know you can get your eyebrows laminated?! (Just not at Warehouse Stationery.)

Our love affair with the country’s bakeries continues - and now we’re bringing butchers into the mix.

How do you read your books… and swallow your pills? And how many failed WoFs does it take before it’s time to say goodbye to your car? (We’re not looking at you, Lemon. Promise, Caitlin.)

Plus, Brodie gets left in the lurch when Caitlin and Gracie have to duck off a bit early. Who does she rustle up to step in as cover???
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We have some MINUTES. Brodie is here to report that Tinder is, in fact, alive and well.</p>
<p>Did you know you can get your eyebrows laminated?! (Just not at Warehouse Stationery.)</p>
<p>Our love affair with the country’s bakeries continues - and now we’re bringing butchers into the mix.</p>
<p>How do you read your books… and swallow your pills? And how many failed WoFs does it take before it’s time to say goodbye to your car? (We’re not looking at you, Lemon. Promise, Caitlin.)</p>
<p>Plus, Brodie gets left in the lurch when Caitlin and Gracie have to duck off a bit early. Who does she rustle up to step in as cover???</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>5203</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[4acc2a48-4576-11f0-b680-1bdd356f0707]]></guid>
      <enclosure url="https://chrt.fm/track/136497/traffic.megaphone.fm/OUAOS6203184029.mp3?updated=1749615862" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ronnie’s Bakery, plughole terrors, Kris Jenner’s face, and the propaganda we’re not falling for</title>
      <link>https://interactives.stuff.co.nz/the-girls-uninterrupted-podcast/</link>
      <description>This week on the show, we celebrate the unsung hero of the hospitality industry: bakeries.

Brodie’s had enough of bowls being used as plates, we decide it’s time to bring back boy bands, and we discover how fascinating woodpeckers are.

There’s also a migraine hack, propaganda we’re not falling for, and a look back at how traumatising it was as a kid when the plug was pulled out of the bath.

Plus, just how cool are we really?
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 04 Jun 2025 05:00:00 -0000</pubDate>
      <itunes:title>Ronnie’s Bakery, plughole terrors, Kris Jenner’s face, and the propaganda we’re not falling for</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>277</itunes:episode>
      <itunes:author>rova | Brodie Kane Media</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>This week on the show, we celebrate the unsung hero of the hospitality industry: bakeries.

Brodie’s had enough of bowls being used as plates, we decide it’s time to bring back boy bands, and we discover how fascinating woodpeckers are.

There’s also a migraine hack, propaganda we’re not falling for, and a look back at how traumatising it was as a kid when the plug was pulled out of the bath.

Plus, just how cool are we really?
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This week on the show, we celebrate the unsung hero of the hospitality industry: bakeries.</p>
<p>Brodie’s had enough of bowls being used as plates, we decide it’s time to bring back boy bands, and we discover how fascinating woodpeckers are.</p>
<p>There’s also a migraine hack, propaganda we’re not falling for, and a look back at how traumatising it was as a kid when the plug was pulled out of the bath.</p>
<p>Plus, just how cool are we really?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4996</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[8af981ce-40c1-11f0-b39c-3bb86c56187c]]></guid>
      <enclosure url="https://chrt.fm/track/136497/traffic.megaphone.fm/OUAOS3384467770.mp3?updated=1748998077" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Leeks, nipples, killer whales and the perfect tongue ratio</title>
      <link>https://interactives.stuff.co.nz/the-girls-uninterrupted-podcast/</link>
      <description>On the show this week: we talk nipple piercings, sneaking out of home stories, and Caitlin’s sock fights.

Plus, we weigh in on whether social media should be banned for under-16s, debate why killer whales need a rebrand, and uncover the correct ratio of tongue when going in for a kiss.

Oh - and Gracie is gobsmacked by a surprising ‘key’ update.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 28 May 2025 05:00:00 -0000</pubDate>
      <itunes:title>Leeks, nipples, killer whales and the perfect tongue ratio</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>276</itunes:episode>
      <itunes:author>rova | Brodie Kane Media</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>On the show this week: we talk nipple piercings, sneaking out of home stories, and Caitlin’s sock fights.

Plus, we weigh in on whether social media should be banned for under-16s, debate why killer whales need a rebrand, and uncover the correct ratio of tongue when going in for a kiss.

Oh - and Gracie is gobsmacked by a surprising ‘key’ update.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>On the show this week: we talk nipple piercings, sneaking out of home stories, and Caitlin’s sock fights.</p>
<p>Plus, we weigh in on whether social media should be banned for under-16s, debate why killer whales need a rebrand, and uncover the correct ratio of tongue when going in for a kiss.</p>
<p>Oh - and Gracie is gobsmacked by a surprising ‘key’ update.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>5303</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[7b4112f6-3aae-11f0-ad8f-fffcb8549c48]]></guid>
      <enclosure url="https://chrt.fm/track/136497/traffic.megaphone.fm/OUAOS3359459097.mp3?updated=1748384517" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The language we use about women, the day from hell, six teaspoons of Milo, and why we were all so cringe not that long ago</title>
      <link>https://interactives.stuff.co.nz/the-girls-uninterrupted-podcast/</link>
      <description>We take a deep dive into patriarchal standards and explore how, far too often, the choices of women and girls are scrutinised more harshly than those of the perpetrators. It’s not about what they wore, what time they were out, or who they were talking to. Women and girls are entitled to live free, safe and happy lives. Gender should never determine one’s access to safety.

We also put Jacinda Ardern’s famous ‘six teaspoons of Milo’ to the test - with surprising results.

There’s a confronting moment as we revisit some of our worst Facebook statuses. WHO WERE WE?

And should Caitlin change her emergency contact to her boyfriend? We put him to the test...
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 21 May 2025 05:00:00 -0000</pubDate>
      <itunes:title>The language we use about women, the day from hell, six teaspoons of Milo, and why we were all so cringe not that long ago</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>275</itunes:episode>
      <itunes:author>rova | Brodie Kane Media</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>We take a deep dive into patriarchal standards and explore how, far too often, the choices of women and girls are scrutinised more harshly than those of the perpetrators. It’s not about what they wore, what time they were out, or who they were talking to. Women and girls are entitled to live free, safe and happy lives. Gender should never determine one’s access to safety.

We also put Jacinda Ardern’s famous ‘six teaspoons of Milo’ to the test - with surprising results.

There’s a confronting moment as we revisit some of our worst Facebook statuses. WHO WERE WE?

And should Caitlin change her emergency contact to her boyfriend? We put him to the test...
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We take a deep dive into patriarchal standards and explore how, far too often, the choices of women and girls are scrutinised more harshly than those of the perpetrators. It’s not about what they wore, what time they were out, or who they were talking to. Women and girls are entitled to live free, safe and happy lives. Gender should never determine one’s access to safety.</p>
<p>We also put Jacinda Ardern’s famous ‘six teaspoons of Milo’ to the test - with surprising results.</p>
<p>There’s a confronting moment as we revisit some of our worst Facebook statuses. WHO WERE WE?</p>
<p>And should Caitlin change her emergency contact to her boyfriend? We put him to the test...</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4429</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[a27a8a9e-35ce-11f0-b6b7-4b29fac9465a]]></guid>
      <enclosure url="https://chrt.fm/track/136497/traffic.megaphone.fm/OUAOS8437241825.mp3?updated=1747783173" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Tits and boobies (birds), Brodie &amp; Nigel and Kevin &amp; Jo, carrot cake and sugar bugs</title>
      <link>https://interactives.stuff.co.nz/the-girls-uninterrupted-podcast/</link>
      <description>This week, we’ve got a problem with purée, it’s been a shocking week for wāhine in Aotearoa, and we break down everything you need to know about the Diddy trial that’s just kicked off. Plus, Gracie blesses us with some cute-as-shit bird names.

We also chat about Mobland, CPR, sugar bugs, and a step-sibling story from Caitlin that had Brodie thinking about a dating scenario she’d definitely never want to be in - especially not with her mum involved.

Also, a huge thanks to everyone who’s filled out our listener survey so far - we really appreciate you and all your feedback. If you haven’t done it yet, click here - you’ve still got one more week! 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 14 May 2025 05:00:00 -0000</pubDate>
      <itunes:title>Tits and boobies (birds), Brodie &amp; Nigel and Kevin &amp; Jo, carrot cake and sugar bugs</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>274</itunes:episode>
      <itunes:author>rova | Brodie Kane Media</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>This week, we’ve got a problem with purée, it’s been a shocking week for wāhine in Aotearoa, and we break down everything you need to know about the Diddy trial that’s just kicked off. Plus, Gracie blesses us with some cute-as-shit bird names.

We also chat about Mobland, CPR, sugar bugs, and a step-sibling story from Caitlin that had Brodie thinking about a dating scenario she’d definitely never want to be in - especially not with her mum involved.

Also, a huge thanks to everyone who’s filled out our listener survey so far - we really appreciate you and all your feedback. If you haven’t done it yet, click here - you’ve still got one more week! 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This week, we’ve got a problem with purée, it’s been a shocking week for wāhine in Aotearoa, and we break down everything you need to know about the Diddy trial that’s just kicked off. Plus, Gracie blesses us with some cute-as-shit bird names.</p>
<p>We also chat about Mobland, CPR, sugar bugs, and a step-sibling story from Caitlin that had Brodie thinking about a dating scenario she’d definitely never want to be in - especially not with her mum involved.</p>
<p>Also, a huge thanks to everyone who’s filled out our listener survey so far - we really appreciate you and all your feedback. If you haven’t done it yet, click <a href="https://forms.gle/3AULSR7ADoNWC8ea6">here</a> - you’ve still got one more week! </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>5031</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[578433a8-3044-11f0-83b9-974807b4552b]]></guid>
      <enclosure url="https://chrt.fm/track/136497/traffic.megaphone.fm/OUAOS9791704708.mp3?updated=1747180379" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Brodie’s big bulls, broccolini and baby names</title>
      <link>https://interactives.stuff.co.nz/the-girls-uninterrupted-podcast/</link>
      <description>This week, we take a look at the role of independent broadcasters in politics (promise it’s sexier than it sounds), that Lady Gaga concert, the Met Gala, and sexy, sexy jobs.

Plus: what is a cruciferous vegetable?! And why can’t we call our kids "Fanny"?

Also: If you’ve ever wanted to share your thoughts on the podcast, you’re in luck! We’ve put together a short feedback survey that takes just a couple of minutes to complete. Your input will help us make the show even better. Click here to have your say. Ngā mihi nui!
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 07 May 2025 05:00:00 -0000</pubDate>
      <itunes:title>Brodie’s big bulls, broccolini and baby names</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>273</itunes:episode>
      <itunes:author>rova | Brodie Kane Media</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>This week, we take a look at the role of independent broadcasters in politics (promise it’s sexier than it sounds), that Lady Gaga concert, the Met Gala, and sexy, sexy jobs.

Plus: what is a cruciferous vegetable?! And why can’t we call our kids "Fanny"?

Also: If you’ve ever wanted to share your thoughts on the podcast, you’re in luck! We’ve put together a short feedback survey that takes just a couple of minutes to complete. Your input will help us make the show even better. Click here to have your say. Ngā mihi nui!
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This week, we take a look at the role of independent broadcasters in politics (promise it’s sexier than it sounds), that Lady Gaga concert, the Met Gala, and sexy, sexy jobs.</p>
<p>Plus: what is a cruciferous vegetable?! And why can’t we call our kids "Fanny"?</p>
<p>Also: If you’ve ever wanted to share your thoughts on the podcast, you’re in luck! We’ve put together a short feedback survey that takes just a couple of minutes to complete. Your input will help us make the show even better. Click <a href="https://forms.gle/3AULSR7ADoNWC8ea6">here</a> to have your say. Ngā mihi nui!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>5105</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[01fb4a60-2ac3-11f0-a6c7-e79288548730]]></guid>
      <enclosure url="https://chrt.fm/track/136497/traffic.megaphone.fm/OUAOS9575057441.mp3?updated=1746571093" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Dead people selfies, zombies and lanyards, pass the parcel, and COACHELLA</title>
      <link>https://interactives.stuff.co.nz/the-girls-uninterrupted-podcast/</link>
      <description>The girls are back and in the same room together, which, as usual, means an added layer of hecticness.

Gracie petitions to bring back the lanyard (though we’re not entirely sure it ever left?!).

Brodie takes us on a Coachella deep dive.

There's a rather unhinged conversation about zombies thrown into the mix.

We learn about the dick wiggle.

And, on the subject of petitions, we're bringing back pass the parcel - the adult version.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 30 Apr 2025 05:00:00 -0000</pubDate>
      <itunes:title>Dead people selfies, zombies and lanyards, pass the parcel, and COACHELLA</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>272</itunes:episode>
      <itunes:author>rova | Brodie Kane Media</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>The girls are back and in the same room together, which, as usual, means an added layer of hecticness.

Gracie petitions to bring back the lanyard (though we’re not entirely sure it ever left?!).

Brodie takes us on a Coachella deep dive.

There's a rather unhinged conversation about zombies thrown into the mix.

We learn about the dick wiggle.

And, on the subject of petitions, we're bringing back pass the parcel - the adult version.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The girls are back and in the same room together, which, as usual, means an added layer of hecticness.</p>
<p>Gracie petitions to bring back the lanyard (though we’re not entirely sure it ever left?!).</p>
<p>Brodie takes us on a Coachella deep dive.</p>
<p>There's a rather unhinged conversation about zombies thrown into the mix.</p>
<p>We learn about the dick wiggle.</p>
<p>And, on the subject of petitions, we're bringing back pass the parcel - the adult version.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>5184</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[1ffa2c28-254d-11f0-8925-aba10a3a661d]]></guid>
      <enclosure url="https://chrt.fm/track/136497/traffic.megaphone.fm/OUAOS9493289880.mp3?updated=1745975068" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>A look back at some of the best moments from 2024</title>
      <link>https://interactives.stuff.co.nz/the-girls-uninterrupted-podcast/</link>
      <description>The girls are off on a well-deserved Easter/ANZAC break this week. They'll be back next week, but in the meantime, here are some classic LOL moments from last year - including Brodie’s campaign to bring back Nickelback, Caitlin’s ‘F**k you, Brian’ dating disaster, and that time Tegan stood on the scales naked and then posted it on social media…
Enjoy!
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 23 Apr 2025 05:00:00 -0000</pubDate>
      <itunes:title>A look back at some of the best moments from 2024</itunes:title>
      <itunes:episodeType>bonus</itunes:episodeType>
      <itunes:author>rova | Brodie Kane Media</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>The girls are off on a well-deserved Easter/ANZAC break this week. They'll be back next week, but in the meantime, here are some classic LOL moments from last year - including Brodie’s campaign to bring back Nickelback, Caitlin’s ‘F**k you, Brian’ dating disaster, and that time Tegan stood on the scales naked and then posted it on social media…
Enjoy!
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The girls are off on a well-deserved Easter/ANZAC break this week. They'll be back next week, but in the meantime, here are some classic LOL moments from last year - including Brodie’s campaign to bring back Nickelback, Caitlin’s ‘F**k you, Brian’ dating disaster, and that time Tegan stood on the scales naked and then posted it on social media…</p><p>Enjoy!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>943</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[3369c0e8-1ef9-11f0-b255-876157622d8f]]></guid>
      <enclosure url="https://chrt.fm/track/136497/traffic.megaphone.fm/OUAOS6383766021.mp3?updated=1768260763" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Mum’s sleep bangers, chicks in space, and 'schives'</title>
      <link>https://interactives.stuff.co.nz/the-girls-uninterrupted-podcast/</link>
      <description>Today on the show... it’s pre-Brochella, you’re doing what with hotel sheets, and do you remember your first poke?!
Plus, we chat about why kids' musical recorders should be cancelled, moons and charging crystals, and why it’s time to bring back TV ads.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 16 Apr 2025 05:00:00 -0000</pubDate>
      <itunes:title>Mum’s sleep bangers, chicks in space, and 'schives'</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>271</itunes:episode>
      <itunes:author>rova | Brodie Kane Media</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Today on the show... it’s pre-Brochella, you’re doing what with hotel sheets, and do you remember your first poke?!
Plus, we chat about why kids' musical recorders should be cancelled, moons and charging crystals, and why it’s time to bring back TV ads.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today on the show... it’s pre-Brochella, you’re doing what with hotel sheets, and do you remember your first poke?!</p><p>Plus, we chat about why kids' musical recorders should be cancelled, moons and charging crystals, and why it’s time to bring back TV ads.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4792</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[9f482a22-1a42-11f0-afba-473e7451fcad]]></guid>
      <enclosure url="https://chrt.fm/track/136497/traffic.megaphone.fm/OUAOS6737759061.mp3?updated=1744771996" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Twelvies, Labubus, bros, big snakes and the Holy Grail</title>
      <link>https://interactives.stuff.co.nz/the-girls-uninterrupted-podcast/</link>
      <description>This week's episode features sock chat, first-night fever, a ranking of potatoes, what the twelvies are saying now, and, of course, animals doing odd things.
We also discuss sleeping in a different bed to your partner, Caitlin hitting some new "mildstones" on holiday with her boyfriend, and Frank’s adorable version of a thumbs-up. 
Brodie also wants to know: why do adults have soft toys hanging off their designer bags?
Plus — SPOILER ALERT — a White Lotus finale review...
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 09 Apr 2025 05:00:00 -0000</pubDate>
      <itunes:title>Twelvies, Labubus, bros, big snakes and the Holy Grail</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>270</itunes:episode>
      <itunes:author>rova | Brodie Kane Media</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>This week's episode features sock chat, first-night fever, a ranking of potatoes, what the twelvies are saying now, and, of course, animals doing odd things.
We also discuss sleeping in a different bed to your partner, Caitlin hitting some new "mildstones" on holiday with her boyfriend, and Frank’s adorable version of a thumbs-up. 
Brodie also wants to know: why do adults have soft toys hanging off their designer bags?
Plus — SPOILER ALERT — a White Lotus finale review...
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This week's episode features sock chat, first-night fever, a ranking of potatoes, what the twelvies are saying now, and, of course, animals doing odd things.</p><p>We also discuss sleeping in a different bed to your partner, Caitlin hitting some new "mildstones" on holiday with her boyfriend, and Frank’s adorable version of a thumbs-up. </p><p>Brodie also wants to know: why do adults have soft toys hanging off their designer bags?</p><p>Plus — SPOILER ALERT — a White Lotus finale review...</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4576</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[cee3fbe8-14bc-11f0-89a7-5712312bd2b4]]></guid>
      <enclosure url="https://chrt.fm/track/136497/traffic.megaphone.fm/OUAOS7197701565.mp3?updated=1744176388" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ugly-panthus, toxic morning routines, grey pubes, and plastic cheese</title>
      <link>https://interactives.stuff.co.nz/the-girls-uninterrupted-podcast/</link>
      <description>This week we are on the warpath against agapanthus.
Are you sick of seeing morning routines on social media? We think the latest from Ashton Hall might have ruined them once and for all!
Have you travelled as a trio and did it work, or do you think it causes friction?
Hair, makeup, then outfit? Or outfit, makeup then hair? OR hair, outfit, makeup?
And plastic cheese should NEVER be taken as a snack offering to your mates - let alone eaten on the way!
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 02 Apr 2025 04:00:00 -0000</pubDate>
      <itunes:title>Ugly-panthus, toxic morning routines, grey pubes, and plastic cheese</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>269</itunes:episode>
      <itunes:author>rova | Brodie Kane Media</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>This week we are on the warpath against agapanthus.
Are you sick of seeing morning routines on social media? We think the latest from Ashton Hall might have ruined them once and for all!
Have you travelled as a trio and did it work, or do you think it causes friction?
Hair, makeup, then outfit? Or outfit, makeup then hair? OR hair, outfit, makeup?
And plastic cheese should NEVER be taken as a snack offering to your mates - let alone eaten on the way!
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This week we are on the warpath against agapanthus.</p><p>Are you sick of seeing morning routines on social media? We think the latest from Ashton Hall might have ruined them once and for all!</p><p>Have you travelled as a trio and did it work, or do you think it causes friction?</p><p>Hair, makeup, then outfit? Or outfit, makeup then hair? OR hair, outfit, makeup?</p><p>And plastic cheese should NEVER be taken as a snack offering to your mates - let alone eaten on the way!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4852</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[44f90a2e-0e70-11f0-9479-a32b0a274847]]></guid>
      <enclosure url="https://chrt.fm/track/136497/traffic.megaphone.fm/OUAOS3491941633.mp3?updated=1743544932" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sparklepuss, last names, malls, and space stuff</title>
      <link>https://interactives.stuff.co.nz/the-girls-uninterrupted-podcast/</link>
      <description>Today on the show, we have the amazing Tegan in while Brodie is away athleting in Aussie 😜.
We take a look at the new “fat filter” trend on TikTok, the return of the missing astronauts, dead ants, and we deep-dive into the Netflix show that everyone is talking about, Adolescence. 
We also fangirl over how much we ADORE the library, plus we get some intel on how Tegan got onto the property ladder. 
So, strap yourselves in!
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 26 Mar 2025 04:00:00 -0000</pubDate>
      <itunes:title>Sparklepuss, last names, malls, and space stuff</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>268</itunes:episode>
      <itunes:author>rova | Brodie Kane Media</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Today on the show, we have the amazing Tegan in while Brodie is away athleting in Aussie 😜.
We take a look at the new “fat filter” trend on TikTok, the return of the missing astronauts, dead ants, and we deep-dive into the Netflix show that everyone is talking about, Adolescence. 
We also fangirl over how much we ADORE the library, plus we get some intel on how Tegan got onto the property ladder. 
So, strap yourselves in!
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today on the show, we have the amazing Tegan in while Brodie is away athleting in Aussie 😜.</p><p>We take a look at the new “fat filter” trend on TikTok, the return of the missing astronauts, dead ants, and we deep-dive into the Netflix show that everyone is talking about, <em>Adolescence</em>. </p><p>We also fangirl over how much we ADORE the library, plus we get some intel on how Tegan got onto the property ladder. </p><p>So, strap yourselves in!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4609</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[a337a8ae-0928-11f0-b683-6fa2208f3e26]]></guid>
      <enclosure url="https://chrt.fm/track/136497/traffic.megaphone.fm/OUAOS9196405974.mp3?updated=1742956843" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hot hot racer boys, the mad mad moon, and who else is gagging on their bananas? </title>
      <link>https://interactives.stuff.co.nz/the-girls-uninterrupted-podcast/</link>
      <description>This week, we talk about hot hot boys doing amazing things in fast cars, bad bad influencers doing disgusting things with beautiful animals, and the mad mad moon messing with our cycles. 
Caitlin learned how low-fat milk is made, and her Gen Z boyfriend has been trying to teach her about "aura farming".
Brodie has been gagging on her bananas - and it turns out she's not alone.
Gracie is digging the dill and has some exciting whānau news.
Oh, and why can't adults load the bloody dishwasher properly??
Thanks for joining us, ya wee gems - have a fabulous week, and tune in next week as Tegan is back! 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 19 Mar 2025 05:34:00 -0000</pubDate>
      <itunes:title>Hot hot racer boys, the mad mad moon, and who else is gagging on their bananas? </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>267</itunes:episode>
      <itunes:author>rova | Brodie Kane Media</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>This week, we talk about hot hot boys doing amazing things in fast cars, bad bad influencers doing disgusting things with beautiful animals, and the mad mad moon messing with our cycles. 
Caitlin learned how low-fat milk is made, and her Gen Z boyfriend has been trying to teach her about "aura farming".
Brodie has been gagging on her bananas - and it turns out she's not alone.
Gracie is digging the dill and has some exciting whānau news.
Oh, and why can't adults load the bloody dishwasher properly??
Thanks for joining us, ya wee gems - have a fabulous week, and tune in next week as Tegan is back! 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This week, we talk about hot hot boys doing amazing things in fast cars, bad bad influencers doing disgusting things with beautiful animals, and the mad mad moon messing with our cycles. </p><p>Caitlin learned how low-fat milk is made, and her Gen Z boyfriend has been trying to teach her about "aura farming".</p><p>Brodie has been gagging on her bananas - and it turns out she's not alone.</p><p>Gracie is digging the dill and has some exciting whānau news.</p><p>Oh, and why can't adults load the bloody dishwasher properly??</p><p>Thanks for joining us, ya wee gems - have a fabulous week, and tune in next week as Tegan is back! </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4807</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[21db52ba-03b0-11f0-9360-9b281897dd3c]]></guid>
      <enclosure url="https://chrt.fm/track/136497/traffic.megaphone.fm/OUAOS9534598563.mp3?updated=1742362871" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The big deck, subscription sluzzas, blue-arsed flies, and toilet water</title>
      <link>https://interactives.stuff.co.nz/the-girls-uninterrupted-podcast/</link>
      <description>On the podcast this week: Have we found the worst cooking show ever? *cough Meghan Markle cough*
We look at why big decks suck, and Gracie unleashes a new banger.
Plus, should you be able to drink your toilet water?
And, we find out what your body count is when it comes to subscriptions!
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 12 Mar 2025 04:00:00 -0000</pubDate>
      <itunes:title>The big deck, subscription sluzzas, blue-arsed flies, and toilet water</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>266</itunes:episode>
      <itunes:author>rova | Brodie Kane Media</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>On the podcast this week: Have we found the worst cooking show ever? *cough Meghan Markle cough*
We look at why big decks suck, and Gracie unleashes a new banger.
Plus, should you be able to drink your toilet water?
And, we find out what your body count is when it comes to subscriptions!
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>On the podcast this week: Have we found the worst cooking show ever? *cough Meghan Markle cough*</p><p>We look at why big decks suck, and Gracie unleashes a new banger.</p><p>Plus, should you be able to drink your toilet water?</p><p>And, we find out what your body count is when it comes to subscriptions!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4462</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[8277805e-feb4-11ef-85c5-dfb1b7eae9d1]]></guid>
      <enclosure url="https://chrt.fm/track/136497/traffic.megaphone.fm/OUAOS1959244366.mp3?updated=1741749783" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Who stole our voicemails? Who’s fainting in hospitals? And did Brodie make it to the podcast, or does Vegas have her now?</title>
      <link>https://interactives.stuff.co.nz/the-girls-uninterrupted-podcast/</link>
      <description>We are all utterly shocked to learn our voicemails have disappeared.
Prada has launched a new hairstyle for the runway, and it’s giving “straight out of the bedroom” vibes.
Caitlin ended up as a patient at her own hospital.
And Brodie... well, where do we even start? After five days in Vegas, she has some props and some stories...
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 05 Mar 2025 04:00:00 -0000</pubDate>
      <itunes:title>Who stole our voicemails? Who’s fainting in hospitals? And did Brodie make it to the podcast, or does Vegas have her now?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>265</itunes:episode>
      <itunes:author>rova | Brodie Kane Media</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>We are all utterly shocked to learn our voicemails have disappeared.
Prada has launched a new hairstyle for the runway, and it’s giving “straight out of the bedroom” vibes.
Caitlin ended up as a patient at her own hospital.
And Brodie... well, where do we even start? After five days in Vegas, she has some props and some stories...
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We are all utterly shocked to learn our voicemails have disappeared.</p><p>Prada has launched a new hairstyle for the runway, and it’s giving “straight out of the bedroom” vibes.</p><p>Caitlin ended up as a patient at her own hospital.</p><p>And Brodie... well, where do we even start? After five days in Vegas, she has some props and some stories...</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4147</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[56e037be-f8a2-11ef-a9f7-83b0feb4eab5]]></guid>
      <enclosure url="https://chrt.fm/track/136497/traffic.megaphone.fm/OUAOS4081928305.mp3?updated=1741125281" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Smegma, frog friendships, robots, and oversexualisation in the fitness industry</title>
      <link>https://interactives.stuff.co.nz/the-girls-uninterrupted-podcast/</link>
      <description>This week, we take a look at Aotearoa's sexiest beaches.
Is oversexualisation becoming an issue in the fitness industry?
We learn about frogs and their unlikely friendships - and why it’s getting harder for some of us (Brodie) to prove we're real humans online.
We get fired up about plodding pedestrians - is it time to introduce a slow walkers lane?
And listen out for Brodie’s secret code from her Vegas trip. What does it mean?!
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 26 Feb 2025 04:00:00 -0000</pubDate>
      <itunes:title>Smegma, frog friendships, robots, and oversexualisation in the fitness industry</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>264</itunes:episode>
      <itunes:author>rova | Brodie Kane Media</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>This week, we take a look at Aotearoa's sexiest beaches.
Is oversexualisation becoming an issue in the fitness industry?
We learn about frogs and their unlikely friendships - and why it’s getting harder for some of us (Brodie) to prove we're real humans online.
We get fired up about plodding pedestrians - is it time to introduce a slow walkers lane?
And listen out for Brodie’s secret code from her Vegas trip. What does it mean?!
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This week, we take a look at Aotearoa's sexiest beaches.</p><p>Is oversexualisation becoming an issue in the fitness industry?</p><p>We learn about frogs and their unlikely friendships - and why it’s getting harder for some of us (Brodie) to prove we're real humans online.</p><p>We get fired up about plodding pedestrians - is it time to introduce a slow walkers lane?</p><p>And listen out for Brodie’s secret code from her Vegas trip. What does it mean?!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3859</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[98092da6-f3b4-11ef-aa71-9f07fe771278]]></guid>
      <enclosure url="https://chrt.fm/track/136497/traffic.megaphone.fm/OUAOS4535154073.mp3?updated=1740526264" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>A single girls rap, whales being whales, drunk bumblebees, and a***hole sausage dogs.</title>
      <link>https://interactives.stuff.co.nz/the-girls-uninterrupted-podcast/</link>
      <description>This week, we tautoko a 'lavender relationship' and living with your friends.
We unpack why Brian Tamaki and Destiny Church's attack on the rainbow community left us reeling.
We dive into your WILD Valentine's Day revenge stories–and trust us, we are here for them–and Brodie debuts a soon-to-be-iconic singles girls rap.  
Caitlin introduces a new segment, Asking for a Friend, which is a thinly veiled attempt to help her adult, while Gracie says goodbye to Frank's mullet—which we're all sad about.
Plus, peeing etiquette, drunk bumblebees and wearing the damn sports bra.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 19 Feb 2025 04:00:00 -0000</pubDate>
      <itunes:title>A single girls rap, whales being whales, drunk bumblebees, and a***hole sausage dogs.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>263</itunes:episode>
      <itunes:author>rova | Brodie Kane Media</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>This week, we tautoko a 'lavender relationship' and living with your friends.
We unpack why Brian Tamaki and Destiny Church's attack on the rainbow community left us reeling.
We dive into your WILD Valentine's Day revenge stories–and trust us, we are here for them–and Brodie debuts a soon-to-be-iconic singles girls rap.  
Caitlin introduces a new segment, Asking for a Friend, which is a thinly veiled attempt to help her adult, while Gracie says goodbye to Frank's mullet—which we're all sad about.
Plus, peeing etiquette, drunk bumblebees and wearing the damn sports bra.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This week, we tautoko a 'lavender relationship' and living with your friends.</p><p>We unpack why Brian Tamaki and Destiny Church's attack on the rainbow community left us reeling.</p><p>We dive into your WILD Valentine's Day revenge stories–and trust us, we are here for them–and Brodie debuts a soon-to-be-iconic singles girls rap.  </p><p>Caitlin introduces a new segment, <em>Asking for a Friend</em>, which is a thinly veiled attempt to help her adult, while Gracie says goodbye to Frank's mullet—which we're all sad about.</p><p>Plus, peeing etiquette, drunk bumblebees and wearing the damn sports bra.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4842</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[d4ef2f18-eda6-11ef-9be0-8fe089d6e1f4]]></guid>
      <enclosure url="https://chrt.fm/track/136497/traffic.megaphone.fm/OUAOS8676721557.mp3?updated=1739924654" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Thrust and tug, owls and rats, and wees and rice.</title>
      <link>https://interactives.stuff.co.nz/the-girls-uninterrupted-podcast/</link>
      <description>This week, we’ve found a game-changing solution to the age-old problem of incorrectly pushing and pulling doors (hint: thrusting and tugging).
You better believe we have Laneway Festival minutes—from fashion highlights to pashes and regrets.
We're absolutely here for Kendrick and his flared jeans.
Also, who knew owls ate rats? We're here for it this Valentine's Day (ugh).
And what's the social etiquette around peeing in the ocean?
Plus: sports bras, washing your rice and shared calendars.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 12 Feb 2025 04:00:00 -0000</pubDate>
      <itunes:title>Thrust and tug, owls and rats, and wees and rice.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>262</itunes:episode>
      <itunes:author>rova | Brodie Kane Media</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>This week, we’ve found a game-changing solution to the age-old problem of incorrectly pushing and pulling doors (hint: thrusting and tugging).
You better believe we have Laneway Festival minutes—from fashion highlights to pashes and regrets.
We're absolutely here for Kendrick and his flared jeans.
Also, who knew owls ate rats? We're here for it this Valentine's Day (ugh).
And what's the social etiquette around peeing in the ocean?
Plus: sports bras, washing your rice and shared calendars.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This week, we’ve found a game-changing solution to the age-old problem of incorrectly pushing and pulling doors (hint: thrusting and tugging).</p><p>You better believe we have Laneway Festival minutes—from fashion highlights to pashes and regrets.</p><p>We're absolutely here for Kendrick and his flared jeans.</p><p>Also, who knew owls ate rats? We're here for it this Valentine's Day (ugh).</p><p>And what's the social etiquette around peeing in the ocean?</p><p>Plus: sports bras, washing your rice and shared calendars.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4166</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[5d09bc26-e828-11ef-8a3e-1326f64cad99]]></guid>
      <enclosure url="https://chrt.fm/track/136497/traffic.megaphone.fm/OUAOS3959451103.mp3?updated=1739311106" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Cyber farts, the c-word, R21 gyms, and sandwiches.</title>
      <link>https://interactives.stuff.co.nz/the-girls-uninterrupted-podcast/</link>
      <description>This week, we're all about the Grammys, and we discuss a potential new appreciation for one of the world's most offensive words.
We dive into a bizarre news story about a woman who used a gassy revenge tactic on her boyfriend’s ex.
And we debate whether a sandwich should be called a ‘sambo’ or a ‘sando,’ question the underwhelming nature of pears, and ponder whether we’d rather spend six weeks in prison or eat 12 live spiders.
It’s all a little silly...
*Even by our standards, this episode comes with an extra strong language warning!*
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 05 Feb 2025 04:00:00 -0000</pubDate>
      <itunes:title>Cyber farts, the C-word, R21 gyms, and sandwiches.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>261</itunes:episode>
      <itunes:author>rova | Brodie Kane Media</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>This week, we're all about the Grammys, and we discuss a potential new appreciation for one of the world's most offensive words.
We dive into a bizarre news story about a woman who used a gassy revenge tactic on her boyfriend’s ex.
And we debate whether a sandwich should be called a ‘sambo’ or a ‘sando,’ question the underwhelming nature of pears, and ponder whether we’d rather spend six weeks in prison or eat 12 live spiders.
It’s all a little silly...
*Even by our standards, this episode comes with an extra strong language warning!*
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This week, we're all about the Grammys, and we discuss a potential new appreciation for one of the world's most offensive words.</p><p>We dive into a bizarre news story about a woman who used a gassy revenge tactic on her boyfriend’s ex.</p><p>And we debate whether a sandwich should be called a ‘sambo’ or a ‘sando,’ question the underwhelming nature of pears, and ponder whether we’d rather spend six weeks in prison or eat 12 live spiders.</p><p>It’s all a little silly...</p><p><strong>*Even by our standards, this episode comes with an extra strong language warning!*</strong></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4575</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[99344020-e33e-11ef-9705-fb1c4aaf48d2]]></guid>
      <enclosure url="https://chrt.fm/track/136497/traffic.megaphone.fm/OUAOS9780792754.mp3?updated=1738721328" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Seagulls and sourdough, pickleball and potato fritters, and the return of the bush.</title>
      <link>https://interactives.stuff.co.nz/the-girls-uninterrupted-podcast/</link>
      <description>So we have a new segment and it's called "I've been thinking" and we hit the ground running with seagulls (Brodie thinks they're misunderstood).
We discuss the importance of the protest and how it can help make you feel less helpless.
The bush is apparently back and hey look, if that's you, go off queens.
We get a bit frothy at the mouth over potato fritters.
And we learn the staggering amount of time it takes to make sourdough. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 29 Jan 2025 04:00:00 -0000</pubDate>
      <itunes:title>Seagulls and sourdough, pickleball and potato fritters, and the return of the bush.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>260</itunes:episode>
      <itunes:author>rova | Brodie Kane Media</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>So we have a new segment and it's called "I've been thinking" and we hit the ground running with seagulls (Brodie thinks they're misunderstood).
We discuss the importance of the protest and how it can help make you feel less helpless.
The bush is apparently back and hey look, if that's you, go off queens.
We get a bit frothy at the mouth over potato fritters.
And we learn the staggering amount of time it takes to make sourdough. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>So we have a new segment and it's called "I've been thinking" and we hit the ground running with seagulls (Brodie thinks they're misunderstood).</p><p>We discuss the importance of the protest and how it can help make you feel less helpless.</p><p>The bush is apparently back and hey look, if that's you, go off queens.</p><p>We get a bit frothy at the mouth over potato fritters.</p><p>And we learn the staggering amount of time it takes to make sourdough. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4171</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[f9329cce-dd26-11ef-80e7-0312fdc3fc3c]]></guid>
      <enclosure url="https://chrt.fm/track/136497/traffic.megaphone.fm/OUAOS2102323209.mp3?updated=1738110503" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Calling the BF, licking envelopes, the mighty minge and prawns.</title>
      <link>https://interactives.stuff.co.nz/the-girls-uninterrupted-podcast/</link>
      <description>First we do dive into the absolute cooked nature of the world we live in, but stay with us because with the shade comes some light!
And by cooked nature, we're talking Trump, TikTok and the maniacal tech bros.
Gracie admits to dabbling in a bit of envelope licking, and best you believe she snot-bongs Brodie too.
Caitlin has an ambitious challenge set for the year, and reveals her Gen Z boyf hates a phone call.
Plus changing your undies, awkward chat, and all hail the mighty minge.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 22 Jan 2025 04:00:00 -0000</pubDate>
      <itunes:title>Calling the BF, licking envelopes, the mighty minge and prawns.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>259</itunes:episode>
      <itunes:author>rova | Brodie Kane Media</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>First we do dive into the absolute cooked nature of the world we live in, but stay with us because with the shade comes some light!
And by cooked nature, we're talking Trump, TikTok and the maniacal tech bros.
Gracie admits to dabbling in a bit of envelope licking, and best you believe she snot-bongs Brodie too.
Caitlin has an ambitious challenge set for the year, and reveals her Gen Z boyf hates a phone call.
Plus changing your undies, awkward chat, and all hail the mighty minge.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>First we do dive into the absolute cooked nature of the world we live in, but stay with us because with the shade comes some light!</p><p>And by cooked nature, we're talking Trump, TikTok and the maniacal tech bros.</p><p>Gracie admits to dabbling in a bit of envelope licking, and best you believe she snot-bongs Brodie too.</p><p>Caitlin has an ambitious challenge set for the year, and reveals her Gen Z boyf hates a phone call.</p><p>Plus changing your undies, awkward chat, and all hail the mighty minge.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4898</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[a179ed3a-d839-11ef-a161-af97d58370fa]]></guid>
      <enclosure url="https://chrt.fm/track/136497/traffic.megaphone.fm/OUAOS3019711797.mp3?updated=1737511200" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Snot-bongs, sand and taxes, Mumsy's milk and a San Francisco gummy.</title>
      <link>https://interactives.stuff.co.nz/the-girls-uninterrupted-podcast/</link>
      <description>We're back and boy do we have some adventures to share with you!
Gracie's adventures are to do with snot, spew and an electric air pump.
Caitlin's adventures are to do with boys drinking milk, Natasha Bedingfield, and the worst possible moment for her card to decline.
Brodie's adventures are to do with gummies with her mum in San Francisco, and paying her taxes in the sand whilst judging beach volleyball.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 15 Jan 2025 04:00:00 -0000</pubDate>
      <itunes:title>Snot-bongs, sand and taxes, Mumsy's milk and a San Francisco gummy.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>258</itunes:episode>
      <itunes:author>rova | Brodie Kane Media</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>We're back and boy do we have some adventures to share with you!
Gracie's adventures are to do with snot, spew and an electric air pump.
Caitlin's adventures are to do with boys drinking milk, Natasha Bedingfield, and the worst possible moment for her card to decline.
Brodie's adventures are to do with gummies with her mum in San Francisco, and paying her taxes in the sand whilst judging beach volleyball.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We're back and boy do we have some adventures to share with you!</p><p>Gracie's adventures are to do with snot, spew and an electric air pump.</p><p>Caitlin's adventures are to do with boys drinking milk, Natasha Bedingfield, and the worst possible moment for her card to decline.</p><p>Brodie's adventures are to do with gummies with her mum in San Francisco, and paying her taxes in the sand whilst judging beach volleyball.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4525</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[1d68c780-d1ec-11ef-88b8-cb4a108bad3f]]></guid>
      <enclosure url="https://chrt.fm/track/136497/traffic.megaphone.fm/OUAOS9141224219.mp3?updated=1737494728" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>TGU Christmas Special: Best and worst Christmas memories, the perfect platters and what day is it again?!</title>
      <link>https://interactives.stuff.co.nz/the-girls-uninterrupted-podcast/</link>
      <description>Meri Kirihimete whānau! 
Just a little treat for your ears today incase they need a break from listening to Uncle Nigel. 
We delve into our best and worst Christmas memories from across the years, a wee reminder that you don’t have to “deserve” your kai or work it off tomorrow, and Gracie has 2 outstanding facts for you to share at the dinner table. 
Plus we give what we think are all the perfect components to a platter, as well as some show recommendations for the holiday. 
Have a fabulous day guys. We love you and we’ll be back on January 15th! 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 25 Dec 2024 02:00:00 -0000</pubDate>
      <itunes:title>TGU Christmas Special: Best and worst Christmas memories, the perfect platters and what day is it again?!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>257</itunes:episode>
      <itunes:author>rova | Brodie Kane Media</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Meri Kirihimete whānau! 
Just a little treat for your ears today incase they need a break from listening to Uncle Nigel. 
We delve into our best and worst Christmas memories from across the years, a wee reminder that you don’t have to “deserve” your kai or work it off tomorrow, and Gracie has 2 outstanding facts for you to share at the dinner table. 
Plus we give what we think are all the perfect components to a platter, as well as some show recommendations for the holiday. 
Have a fabulous day guys. We love you and we’ll be back on January 15th! 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Meri Kirihimete whānau! </p><p>Just a little treat for your ears today incase they need a break from listening to Uncle Nigel. </p><p>We delve into our best and worst Christmas memories from across the years, a wee reminder that you don’t have to “deserve” your kai or work it off tomorrow, and Gracie has 2 outstanding facts for you to share at the dinner table. </p><p>Plus we give what we think are all the perfect components to a platter, as well as some show recommendations for the holiday. </p><p>Have a fabulous day guys. We love you and we’ll be back on January 15th! </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1825</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[c239a7aa-bbeb-11ef-8539-9be0ed90b460]]></guid>
      <enclosure url="https://chrt.fm/track/136497/traffic.megaphone.fm/OUAOS8096985040.mp3?updated=1734474245" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Managing expectations, protecting your décolletage, fabric softener and Father Caitlin.</title>
      <link>https://interactives.stuff.co.nz/the-girls-uninterrupted-podcast/</link>
      <description>In the second to last episode of the year (yes there’s a special little Chrissy episode coming out on Chrissy Day for a special little Chrissy escape for you!), the girls reflect on the year, and what their thoughts/feelings/emotions are for 2025 (spoiler: it’s a rollercoaster of emotions).
We potentially get way too passionate about fabric softener.
When is a Father not a Father? Well, we actually don’t know because you don’t come to us for our religious expertise.
And we tell off our young girlies for not protecting their décolletages enough - tan lines are NOT a trend.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 18 Dec 2024 04:00:00 -0000</pubDate>
      <itunes:title>Managing expectations, protecting your décolletage, fabric softener and Father Caitlin.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>256</itunes:episode>
      <itunes:author>rova | Brodie Kane Media</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>In the second to last episode of the year (yes there’s a special little Chrissy episode coming out on Chrissy Day for a special little Chrissy escape for you!), the girls reflect on the year, and what their thoughts/feelings/emotions are for 2025 (spoiler: it’s a rollercoaster of emotions).
We potentially get way too passionate about fabric softener.
When is a Father not a Father? Well, we actually don’t know because you don’t come to us for our religious expertise.
And we tell off our young girlies for not protecting their décolletages enough - tan lines are NOT a trend.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In the second to last episode of the year (yes there’s a special little Chrissy episode coming out on Chrissy Day for a special little Chrissy escape for you!), the girls reflect on the year, and what their thoughts/feelings/emotions are for 2025 (spoiler: it’s a rollercoaster of emotions).</p><p>We potentially get way too passionate about fabric softener.</p><p>When is a Father not a Father? Well, we actually don’t know because you don’t come to us for our religious expertise.</p><p>And we tell off our young girlies for not protecting their décolletages enough - tan lines are NOT a trend.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4755</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ec6aba42-bbea-11ef-808a-4b822c8e42dd]]></guid>
      <enclosure url="https://chrt.fm/track/136497/traffic.megaphone.fm/OUAOS4044402410.mp3?updated=1734403065" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Dave's lunch, Fancy Gareth, songs for the waxing table and snakebites.</title>
      <link>https://interactives.stuff.co.nz/the-girls-uninterrupted-podcast/</link>
      <description>We discover women get the ick more than men, but men move on with other women quicker than the other way around.
Do you have one best friend or a friendship pyramid?
We pay tribute to Fancy Gareth, and we "analyse" Producer Dave's lunch.
Plus bubble skirts, double penises and songs you get your bits waxed to.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 11 Dec 2024 04:00:00 -0000</pubDate>
      <itunes:title>Dave's lunch, Fancy Gareth, songs for the waxing table and snakebites.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>255</itunes:episode>
      <itunes:author>rova | Brodie Kane Media</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>We discover women get the ick more than men, but men move on with other women quicker than the other way around.
Do you have one best friend or a friendship pyramid?
We pay tribute to Fancy Gareth, and we "analyse" Producer Dave's lunch.
Plus bubble skirts, double penises and songs you get your bits waxed to.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We discover women get the ick more than men, but men move on with other women quicker than the other way around.</p><p>Do you have one best friend or a friendship pyramid?</p><p>We pay tribute to Fancy Gareth, and we "analyse" Producer Dave's lunch.</p><p>Plus bubble skirts, double penises and songs you get your bits waxed to.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4474</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[c087e94c-b6a7-11ef-9d7f-53f7262e1d4d]]></guid>
      <enclosure url="https://chrt.fm/track/136497/traffic.megaphone.fm/OUAOS9123967167.mp3?updated=1733870196" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Brain rot, a style crisis, a chicken in a basket, platonic love, strip wax and Cindy Crawford.</title>
      <link>https://interactives.stuff.co.nz/the-girls-uninterrupted-podcast/</link>
      <description>This week's episode is proudly brought to you by the Oxford Dictionary Word of the Year - 'brain rot'.
We're hot off the beautiful end-of-year celebratory lunch with the gals and the sisterhood and platonic love is STRONG.
There's possibly too many quotes in this episode - particularly the last one from Cindy Crawford haha.
We reminisce on school athletics and swimming sports days.
We plan Coachella outfits and deal with a style crisis.
Plus a pash, a flatmate etiquette question and a bruised fanny.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 04 Dec 2024 04:00:00 -0000</pubDate>
      <itunes:title>Brain rot, a style crisis, a chicken in a basket, platonic love, strip wax and Cindy Crawford.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>254</itunes:episode>
      <itunes:author>rova | Brodie Kane Media</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>This week's episode is proudly brought to you by the Oxford Dictionary Word of the Year - 'brain rot'.
We're hot off the beautiful end-of-year celebratory lunch with the gals and the sisterhood and platonic love is STRONG.
There's possibly too many quotes in this episode - particularly the last one from Cindy Crawford haha.
We reminisce on school athletics and swimming sports days.
We plan Coachella outfits and deal with a style crisis.
Plus a pash, a flatmate etiquette question and a bruised fanny.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This week's episode is proudly brought to you by the Oxford Dictionary Word of the Year - 'brain rot'.</p><p>We're hot off the beautiful end-of-year celebratory lunch with the gals and the sisterhood and platonic love is STRONG.</p><p>There's possibly too many quotes in this episode - particularly the last one from Cindy Crawford haha.</p><p>We reminisce on school athletics and swimming sports days.</p><p>We plan Coachella outfits and deal with a style crisis.</p><p>Plus a pash, a flatmate etiquette question and a bruised fanny.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4533</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[fafdb4d8-b11d-11ef-8d21-bbd363a3c71e]]></guid>
      <enclosure url="https://chrt.fm/track/136497/traffic.megaphone.fm/OUAOS8901169045.mp3?updated=1733257768" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Breath mints, sexy mounds, hybrid athletes, car-shaming, baths and going to town.</title>
      <link>https://interactives.stuff.co.nz/the-girls-uninterrupted-podcast/</link>
      <description>How many breath mints are socially acceptable to take from beside the till at the restaurant?
Never mind dudes rawdogging flights, what about all the girlies who do a 3,000 step regime on the plane these days?
Remember going to town? We reminisce about how different it was back in our day (lol).
Gracie's a big fan of the bath, but the others aren't convinced.
Caitlin's getting shamed for the state of her car. Should we car-shame people?
And Brodie's currently a hybrid athlete, but it has its disadvantages...
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 27 Nov 2024 04:00:00 -0000</pubDate>
      <itunes:title>Breath mints, sexy mounds, hybrid athletes, car-shaming, baths and going to town.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>253</itunes:episode>
      <itunes:author>rova | Brodie Kane Media</itunes:author>
      <itunes:subtitle>And never mind dudes rawdogging flights, what about all the girlies who do a 3-thousand step regime on the plane these days?</itunes:subtitle>
      <itunes:summary>How many breath mints are socially acceptable to take from beside the till at the restaurant?
Never mind dudes rawdogging flights, what about all the girlies who do a 3,000 step regime on the plane these days?
Remember going to town? We reminisce about how different it was back in our day (lol).
Gracie's a big fan of the bath, but the others aren't convinced.
Caitlin's getting shamed for the state of her car. Should we car-shame people?
And Brodie's currently a hybrid athlete, but it has its disadvantages...
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>How many breath mints are socially acceptable to take from beside the till at the restaurant?</p><p>Never mind dudes rawdogging flights, what about all the girlies who do a 3,000 step regime on the plane these days?</p><p>Remember going to town? We reminisce about how different it was back in our day (lol).</p><p>Gracie's a big fan of the bath, but the others aren't convinced.</p><p>Caitlin's getting shamed for the state of her car. Should we car-shame people?</p><p>And Brodie's currently a hybrid athlete, but it has its disadvantages...</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4391</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[d81ba0e0-ac38-11ef-933f-ffebdb5b8f01]]></guid>
      <enclosure url="https://chrt.fm/track/136497/traffic.megaphone.fm/OUAOS2387939335.mp3?updated=1732746224" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Three little pigs, a little bit of wees, giant ice cubes and hot old ladies.</title>
      <link>https://interactives.stuff.co.nz/the-girls-uninterrupted-podcast/</link>
      <description>We discuss the Treaty Principles Bill and how destructive and divisive it is - as far we are here at The Girls Uninterrupted are concerned - get it in the bin.
Gracie has realised how scary children's books are.
Caitlin did a little bit of wees at the marathon.
Brodie still hates men (and sorry not sorry but it's getting worse each week hehe).
Plus we plan our hot old lady era.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 20 Nov 2024 04:00:00 -0000</pubDate>
      <itunes:title>Three little pigs, a little bit of wees, giant ice cubes and hot old ladies.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>252</itunes:episode>
      <itunes:author>rova | Brodie Kane Media</itunes:author>
      <itunes:subtitle>Gracie has realised how scary children's books are, Caitlin did a little bit of wees at the marathon, and Brodie still hates men (and sorry not sorry but it's getting worse each week hehe).</itunes:subtitle>
      <itunes:summary>We discuss the Treaty Principles Bill and how destructive and divisive it is - as far we are here at The Girls Uninterrupted are concerned - get it in the bin.
Gracie has realised how scary children's books are.
Caitlin did a little bit of wees at the marathon.
Brodie still hates men (and sorry not sorry but it's getting worse each week hehe).
Plus we plan our hot old lady era.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We discuss the Treaty Principles Bill and how destructive and divisive it is - as far we are here at The Girls Uninterrupted are concerned - get it in the bin.</p><p>Gracie has realised how scary children's books are.</p><p>Caitlin did a little bit of wees at the marathon.</p><p>Brodie still hates men (and sorry not sorry but it's getting worse each week hehe).</p><p>Plus we plan our hot old lady era.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4355</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[b62e2a96-a6e5-11ef-be0e-4f155341ff34]]></guid>
      <enclosure url="https://chrt.fm/track/136497/traffic.megaphone.fm/OUAOS4305106721.mp3?updated=1732070379" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>A sensible shoe, a flagina and a wenis, a missing underpant and a cold sausage in bed.</title>
      <link>https://interactives.stuff.co.nz/the-girls-uninterrupted-podcast/</link>
      <description>Guys, it's "f... it, it's Christmas" rules from hereon in (basically because the cookies are out for sale haha).
Brodie's stoked some of the biggest rockstars in the world are wearing a sensible shoe, because she is too. 
Caitlin teaches us about our flagina and our wenis and you best believe there's juvenile behaviour.
Gracie left some "items" at her naughty night away hotel stay and can't bring herself to collect them.
We discuss Bonnie Blue and Annie Knight (OnlyFan creators) who are causing controversy by hosting sex sessions with "barely legal" (their words) 18-year-olds - prompting Australia to revoke Bonnie's visa ahead of Schoolies. Is it predatory behaviour? 
Some wise words from Brene Brown following one of the most cooked weeks in American politics.
And food in bed? What about a cold sausage?
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 13 Nov 2024 04:00:00 -0000</pubDate>
      <itunes:title>A sensible shoe, a flagina and a wenis, a missing underpant and a cold sausage in bed.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>251</itunes:episode>
      <itunes:author>rova | Brodie Kane Media</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Guys, it's "f... it, it's Christmas" rules from hereon in (basically because the cookies are out for sale haha).
Brodie's stoked some of the biggest rockstars in the world are wearing a sensible shoe, because she is too. 
Caitlin teaches us about our flagina and our wenis and you best believe there's juvenile behaviour.
Gracie left some "items" at her naughty night away hotel stay and can't bring herself to collect them.
We discuss Bonnie Blue and Annie Knight (OnlyFan creators) who are causing controversy by hosting sex sessions with "barely legal" (their words) 18-year-olds - prompting Australia to revoke Bonnie's visa ahead of Schoolies. Is it predatory behaviour? 
Some wise words from Brene Brown following one of the most cooked weeks in American politics.
And food in bed? What about a cold sausage?
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Guys, it's "f... it, it's Christmas" rules from hereon in (basically because the cookies are out for sale haha).</p><p>Brodie's stoked some of the biggest rockstars in the world are wearing a sensible shoe, because she is too. </p><p>Caitlin teaches us about our flagina and our wenis and you best believe there's juvenile behaviour.</p><p>Gracie left some "items" at her naughty night away hotel stay and can't bring herself to collect them.</p><p>We discuss Bonnie Blue and Annie Knight (OnlyFan creators) who are causing controversy by hosting sex sessions with "barely legal" (their words) 18-year-olds - prompting Australia to revoke Bonnie's visa ahead of Schoolies. Is it predatory behaviour? </p><p>Some wise words from Brene Brown following one of the most cooked weeks in American politics.</p><p>And food in bed? What about a cold sausage?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4452</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[b9a54634-a08f-11ef-babf-737e479da5f0]]></guid>
      <enclosure url="https://chrt.fm/track/136497/traffic.megaphone.fm/OUAOS5137277945.mp3?updated=1737492707" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Chin hairs and fireworks, spewing and jandals, fascinators and broccoli heads.</title>
      <link>https://interactives.stuff.co.nz/the-girls-uninterrupted-podcast/</link>
      <description>Confirming Brodie isn't grumpy this week - but actually full disclosure we do get grumpy about fireworks but we get that out of our system nice and quick.
Ok there's also a little grump about what we may see come out of the U.S too...
THEN IT'S ALL HAPPY DAYS FROM THERE!
Are we officially in the silly season? But also, who's getting amped up for festi season?
We debate the merit of the humble jandal.
We agonise over why we get rid of hair on some parts of our bodies only for it to sprout in other places.
We get a good insight into what the youth are up to thanks to Brodie's attendance at the Travis Scott concert.
And, what would you be able to give a 30 minute presentation on with no preparation?
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 06 Nov 2024 04:00:00 -0000</pubDate>
      <itunes:title>Chin hairs and fireworks, spewing and jandals, fascinators and broccoli heads.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>rova | Brodie Kane Media</itunes:author>
      <itunes:subtitle>Confirming Brodie isn't grumpy this week - but actually full disclosure we do get grumpy about fireworks but we get that out of our system nice and quick.</itunes:subtitle>
      <itunes:summary>Confirming Brodie isn't grumpy this week - but actually full disclosure we do get grumpy about fireworks but we get that out of our system nice and quick.
Ok there's also a little grump about what we may see come out of the U.S too...
THEN IT'S ALL HAPPY DAYS FROM THERE!
Are we officially in the silly season? But also, who's getting amped up for festi season?
We debate the merit of the humble jandal.
We agonise over why we get rid of hair on some parts of our bodies only for it to sprout in other places.
We get a good insight into what the youth are up to thanks to Brodie's attendance at the Travis Scott concert.
And, what would you be able to give a 30 minute presentation on with no preparation?
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Confirming Brodie isn't grumpy this week - but actually full disclosure we do get grumpy about fireworks but we get that out of our system nice and quick.</p><p>Ok there's also a little grump about what we may see come out of the U.S too...</p><p>THEN IT'S ALL HAPPY DAYS FROM THERE!</p><p>Are we officially in the silly season? But also, who's getting amped up for festi season?</p><p>We debate the merit of the humble jandal.</p><p>We agonise over why we get rid of hair on some parts of our bodies only for it to sprout in other places.</p><p>We get a good insight into what the youth are up to thanks to Brodie's attendance at the Travis Scott concert.</p><p>And, what would you be able to give a 30 minute presentation on with no preparation?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4675</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[3daf1584-9b24-11ef-b8b7-abb11bc01e08]]></guid>
      <enclosure url="https://chrt.fm/track/136497/traffic.megaphone.fm/OUAOS6373857013.mp3?updated=1730862896" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>0800 Salami, bring back the landline, brows, nipples and Pitbull</title>
      <link>https://interactives.stuff.co.nz/the-girls-uninterrupted-podcast/</link>
      <description>(Warning: Brodie's in a foul mood).
We eat cheese kransky live on the show just in case you didn't know how much we love them...
Petition to bring back the landline and cancel the inbox.
We hear about a brow disaster and HOW ON EARTH IS THAT STILL HAPPENING????
Plus the importance of timing a running poo.
Oh yes! And a Caitlin update!
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 30 Oct 2024 04:00:00 -0000</pubDate>
      <itunes:title>0800 Salami, bring back the landline, brows, nipples and Pitbull</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>rova | Brodie Kane Media</itunes:author>
      <itunes:subtitle>We eat cheese kransky live on the show just in case you didn't know how much we love them...</itunes:subtitle>
      <itunes:summary>(Warning: Brodie's in a foul mood).
We eat cheese kransky live on the show just in case you didn't know how much we love them...
Petition to bring back the landline and cancel the inbox.
We hear about a brow disaster and HOW ON EARTH IS THAT STILL HAPPENING????
Plus the importance of timing a running poo.
Oh yes! And a Caitlin update!
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>(Warning: Brodie's in a foul mood).</p><p>We eat cheese kransky live on the show just in case you didn't know how much we love them...</p><p>Petition to bring back the landline and cancel the inbox.</p><p>We hear about a brow disaster and HOW ON EARTH IS THAT STILL HAPPENING????</p><p>Plus the importance of timing a running poo.</p><p>Oh yes! And a Caitlin update!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4529</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[c3912ed4-965c-11ef-ac2d-ab13f402f119]]></guid>
      <enclosure url="https://chrt.fm/track/136497/traffic.megaphone.fm/OUAOS2624773575.mp3?updated=1730255648" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Mad John and the Boys, platypussys, curfews, the Govy G and a hot dog with a side of benedict.</title>
      <link>https://interactives.stuff.co.nz/the-girls-uninterrupted-podcast/</link>
      <description>Boy oh boy she's a WILD ride this week, just when you think we might be wrapping up fart chat completely hijacks the chat about an hour in and all bets are off from there.
We pay homage to our male listeners.
We learn facts about platypussys (yes we are calling them that) and stoats and cicadas.
We're leaning into curfews and potluck dinners.
We've got a new job idea for Brodie, Gracie gives new meaning to a hot dog and quite frankly we're deceased at this point.
But then we die a little more when we learn the true meaning of Benedict.
You may need two goes at this. LOL. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 23 Oct 2024 04:00:00 -0000</pubDate>
      <itunes:title>Mad John and the Boys, platypussys, curfews, the Govy G and a hot dog with a side of benedict.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>rova | Brodie Kane Media</itunes:author>
      <itunes:subtitle>Boy oh boy she's a WILD ride this week, just when you think we might be wrapping up about an hour in, all bets are off.</itunes:subtitle>
      <itunes:summary>Boy oh boy she's a WILD ride this week, just when you think we might be wrapping up fart chat completely hijacks the chat about an hour in and all bets are off from there.
We pay homage to our male listeners.
We learn facts about platypussys (yes we are calling them that) and stoats and cicadas.
We're leaning into curfews and potluck dinners.
We've got a new job idea for Brodie, Gracie gives new meaning to a hot dog and quite frankly we're deceased at this point.
But then we die a little more when we learn the true meaning of Benedict.
You may need two goes at this. LOL. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Boy oh boy she's a WILD ride this week, just when you think we might be wrapping up fart chat completely hijacks the chat about an hour in and all bets are off from there.</p><p>We pay homage to our male listeners.</p><p>We learn facts about platypussys (yes we are calling them that) and stoats and cicadas.</p><p>We're leaning into curfews and potluck dinners.</p><p>We've got a new job idea for Brodie, Gracie gives new meaning to a hot dog and quite frankly we're deceased at this point.</p><p>But then we die a little more when we learn the true meaning of Benedict.</p><p>You may need two goes at this. LOL. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4946</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[8cb7d100-90d1-11ef-a7c3-5fdd7ad221ac]]></guid>
      <enclosure url="https://chrt.fm/track/136497/traffic.megaphone.fm/OUAOS7013253537.mp3?updated=1729712996" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Potato Pom-poms, long 'D', the gals commune and key beeps.</title>
      <link>https://interactives.stuff.co.nz/the-girls-uninterrupted-podcast/</link>
      <description>Can you remember the time the nation sold out of Potato Pom-poms? We didn't either but best you believe it's to do with Food in a Minute!
And how do you define the "D" in long distance relationships?
We have grand master plans and an update on The Commune.
We give ourselves a slap for how much we get in our heads about our bodies.
And we attempt to ban key beeps.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 16 Oct 2024 04:00:00 -0000</pubDate>
      <itunes:title>Potato Pom-poms, long 'D', the gals commune and key beeps.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>rova | Brodie Kane Media</itunes:author>
      <itunes:subtitle>Can you remember the time the nation sold out of Potato Pom-poms? We didn't either but best you believe it's to do with Food in a Minute!</itunes:subtitle>
      <itunes:summary>Can you remember the time the nation sold out of Potato Pom-poms? We didn't either but best you believe it's to do with Food in a Minute!
And how do you define the "D" in long distance relationships?
We have grand master plans and an update on The Commune.
We give ourselves a slap for how much we get in our heads about our bodies.
And we attempt to ban key beeps.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Can you remember the time the nation sold out of Potato Pom-poms? We didn't either but best you believe it's to do with Food in a Minute!</p><p>And how do you define the "D" in long distance relationships?</p><p>We have grand master plans and an update on The Commune.</p><p>We give ourselves a slap for how much we get in our heads about our bodies.</p><p>And we attempt to ban key beeps.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>5074</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[8afef4c6-8a8f-11ef-9bde-23c63b933fb7]]></guid>
      <enclosure url="https://chrt.fm/track/136497/traffic.megaphone.fm/OUAOS2633841702.mp3?updated=1729028870" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title> Food in a Minute, a boyfriend (but we're chill), green ribbons and a slippery cheese kransky</title>
      <link>https://interactives.stuff.co.nz/the-girls-uninterrupted-podcast/</link>
      <description>Best believe there's a campaign to bring back Food in a Minute (we've brought back Nickelback so why not bring back the best jingle and TV segment ever?)
Someone may or may not have a boyfriend but we're all completely relaxed about it...
There's also a petition for green ribbons in the hair for all the single ladies in all future running events - this comes from the last remaining single host.
Caitlin has a mouth tape update and Gracie wishes she had tape on when Otis spewed in her mouth.
And cheese kransky straight from the fridge? Discuss.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 09 Oct 2024 04:00:00 -0000</pubDate>
      <itunes:title> Food in a Minute, a boyfriend (but we're chill), green ribbons and a slippery cheese kransky</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>246</itunes:episode>
      <itunes:author>rova | Brodie Kane Media</itunes:author>
      <itunes:subtitle>Best believe there's a campaign to bring back Food in a Minute (we've brought back Nickelback so why not bring back the best jingle and TV segment ever?)</itunes:subtitle>
      <itunes:summary>Best believe there's a campaign to bring back Food in a Minute (we've brought back Nickelback so why not bring back the best jingle and TV segment ever?)
Someone may or may not have a boyfriend but we're all completely relaxed about it...
There's also a petition for green ribbons in the hair for all the single ladies in all future running events - this comes from the last remaining single host.
Caitlin has a mouth tape update and Gracie wishes she had tape on when Otis spewed in her mouth.
And cheese kransky straight from the fridge? Discuss.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Best believe there's a campaign to bring back Food in a Minute (we've brought back Nickelback so why not bring back the best jingle and TV segment ever?)</p><p>Someone may or may not have a boyfriend but we're all completely relaxed about it...</p><p>There's also a petition for green ribbons in the hair for all the single ladies in all future running events - this comes from the last remaining single host.</p><p>Caitlin has a mouth tape update and Gracie wishes she had tape on when Otis spewed in her mouth.</p><p>And cheese kransky straight from the fridge? Discuss.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4562</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[71cfe8ae-85e7-11ef-92f3-e397d97ad5a8]]></guid>
      <enclosure url="https://chrt.fm/track/136497/traffic.megaphone.fm/OUAOS8700661924.mp3?updated=1728442639" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Captain Brodie, slide in with the Dijon and do you ever feel like a plastic bag?</title>
      <link>https://interactives.stuff.co.nz/the-girls-uninterrupted-podcast/</link>
      <description>Brodie's back and we rip into a full cruise debrief!
We've decided what we would set a Guinness World Record in and it's to do with margaritas...
We talk a lot about Cicadas and mustard today.
And Gracie and Cailtin explain the importance of Katy Perry lyrics (lol).
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 02 Oct 2024 04:00:00 -0000</pubDate>
      <itunes:title>Captain Brodie, slide in with the Dijon and do you ever feel like a plastic bag?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>rova | Brodie Kane Media</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Brodie's back and we rip into a full cruise debrief!
We've decided what we would set a Guinness World Record in and it's to do with margaritas...
We talk a lot about Cicadas and mustard today.
And Gracie and Cailtin explain the importance of Katy Perry lyrics (lol).
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Brodie's back and we rip into a full cruise debrief!</p><p>We've decided what we would set a Guinness World Record in and it's to do with margaritas...</p><p>We talk a lot about Cicadas and mustard today.</p><p>And Gracie and Cailtin explain the importance of Katy Perry lyrics (lol).</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4520</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[1cc69dea-8032-11ef-a37e-0f19417cf534]]></guid>
      <enclosure url="https://chrt.fm/track/136497/traffic.megaphone.fm/OUAOS9989593324.mp3?updated=1727837289" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>A show for the mums, younger men, and the chokehold of reality TV</title>
      <link>https://interactives.stuff.co.nz/the-girls-uninterrupted-podcast/</link>
      <description>Brodie’s off on her well-deserved cruise so we invited Megan Papas to chat. 
Caitlin is all about reality TV and tells us what she’s eyeing up next to watch. 
Megan plays oracle and gives advice to all of our lovely listeners.
And my oh my, Gracie shares a story or two of kids really not understanding personal space. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 25 Sep 2024 05:00:00 -0000</pubDate>
      <itunes:title>A show for the mums, younger men, and the chokehold of reality TV</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>rova | Brodie Kane Media</itunes:author>
      <itunes:subtitle>Brodie’s off on her well-deserved cruise so we invited Megan Papas to chat. </itunes:subtitle>
      <itunes:summary>Brodie’s off on her well-deserved cruise so we invited Megan Papas to chat. 
Caitlin is all about reality TV and tells us what she’s eyeing up next to watch. 
Megan plays oracle and gives advice to all of our lovely listeners.
And my oh my, Gracie shares a story or two of kids really not understanding personal space. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Brodie’s off on her well-deserved cruise so we invited Megan Papas to chat. </p><p>Caitlin is all about reality TV and tells us what she’s eyeing up next to watch. </p><p>Megan plays oracle and gives advice to all of our lovely listeners.</p><p>And my oh my, Gracie shares a story or two of kids really not understanding personal space. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4155</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[97182b26-7af2-11ef-88eb-e367e3763573]]></guid>
      <enclosure url="https://chrt.fm/track/136497/traffic.megaphone.fm/OUAOS9522101094.mp3?updated=1727239765" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>A book, Bouncy Pork, curated photo dumps and an expensive car ick</title>
      <link>https://interactives.stuff.co.nz/the-girls-uninterrupted-podcast/</link>
      <description>We get to review Brodie's book Woman Uninterrupted which is out this week. Can you bloody believe it (at all good bookstores lovelies!)?!
We really deep dive Selling Sunset and it's absolute cooked-ness (if it's possible to deep dive this, um, type of show).
When you "dump" your photos, are they genuinely dumped? Or are they supposed to look dumped but are in fact carefully curated?
The types of cars that give us the ick.
Frank's potty mouth (but cute).
And should we be scrubbing our bumbs?
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 18 Sep 2024 05:00:00 -0000</pubDate>
      <itunes:title>A book, Bouncy Pork, curated photo dumps and an expensive car ick</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>243</itunes:episode>
      <itunes:author>rova | Brodie Kane Media</itunes:author>
      <itunes:subtitle>We get to review Brodie's book Woman Uninterrupted which is out this week. Can you bloody believe it (at all good bookstores lovelies!)?!</itunes:subtitle>
      <itunes:summary>We get to review Brodie's book Woman Uninterrupted which is out this week. Can you bloody believe it (at all good bookstores lovelies!)?!
We really deep dive Selling Sunset and it's absolute cooked-ness (if it's possible to deep dive this, um, type of show).
When you "dump" your photos, are they genuinely dumped? Or are they supposed to look dumped but are in fact carefully curated?
The types of cars that give us the ick.
Frank's potty mouth (but cute).
And should we be scrubbing our bumbs?
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We get to review Brodie's book <em>Woman Uninterrupted </em>which is out this week. Can you bloody believe it (at all good bookstores lovelies!)?!</p><p>We really deep dive Selling Sunset and it's absolute cooked-ness (if it's possible to deep dive this, um, type of show).</p><p>When you "dump" your photos, are they genuinely dumped? Or are they supposed to look dumped but are in fact carefully curated?</p><p>The types of cars that give us the ick.</p><p>Frank's potty mouth (but cute).</p><p>And should we be scrubbing our bumbs?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4634</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[56ac6e3e-7571-11ef-adfb-372198d17b46]]></guid>
      <enclosure url="https://chrt.fm/track/136497/traffic.megaphone.fm/OUAOS4864975762.mp3?updated=1726633787" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Gracie's survival pack, all hail the voice memo, the mother, the paper towel and the pistachio nut.</title>
      <link>https://interactives.stuff.co.nz/the-girls-uninterrupted-podcast/</link>
      <description>This week Gracie is a good samaritan and in being one reveals a truly effective survival pack.
We have further evidence the tramp stamp is back, and we relish again in bringing Nickelback back.
The customer is in fact always right - especially at Coffee Culture Merivale.
Not only has Brodie quit men - she's close to quitting typed messages altogether in favour of the voice memo.
Caitlin is HAPPY.
We end on pistachio nuts and paper towels and vomiting celebrities.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 11 Sep 2024 05:00:00 -0000</pubDate>
      <itunes:title>Gracie's survival pack, all hail the voice memo, the mother, the paper towel and the pistachio nut.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>rova | Brodie Kane Media</itunes:author>
      <itunes:subtitle>This week Gracie is a good samaritan and in being one reveals a truly effective survival pack.</itunes:subtitle>
      <itunes:summary>This week Gracie is a good samaritan and in being one reveals a truly effective survival pack.
We have further evidence the tramp stamp is back, and we relish again in bringing Nickelback back.
The customer is in fact always right - especially at Coffee Culture Merivale.
Not only has Brodie quit men - she's close to quitting typed messages altogether in favour of the voice memo.
Caitlin is HAPPY.
We end on pistachio nuts and paper towels and vomiting celebrities.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This week Gracie is a good samaritan and in being one reveals a truly effective survival pack.</p><p>We have further evidence the tramp stamp is back, and we relish again in bringing Nickelback back.</p><p>The customer is in fact always right - especially at Coffee Culture Merivale.</p><p>Not only has Brodie quit men - she's close to quitting typed messages altogether in favour of the voice memo.</p><p>Caitlin is HAPPY.</p><p>We end on pistachio nuts and paper towels and vomiting celebrities.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4441</itunes:duration>
      <guid isPermaLink="false"><![CDATA[c0465f0a-6fe8-11ef-873f-57d1b0ebcf0a]]></guid>
      <enclosure url="https://chrt.fm/track/136497/traffic.megaphone.fm/OUAOS6029970174.mp3?updated=1726030532" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>We're bringing Nickelback back (and your lower back tattoo is back too)</title>
      <link>https://interactives.stuff.co.nz/the-girls-uninterrupted-podcast/</link>
      <description>You heard it here first (ok you probably didn't but come along on the ride anyway). Nickelback is absolutely back. An extremely strong case is presented.
Then, we hear great news that lower back tattoos are rising from the ashes out the top of our jeans again and it's a day to celebrate.
Someone actually admits they're getting excited for a cruise...
Gracie is confronted with ants and is told not to muck around with the little devils.
And, if you had a warning label, what would it say?

Berocca MIND supports alertness and brain function. Always read the label and follow the directions for use. Dietary supplements are not a replacement for a balanced diet. Bayer New Zealand Limited, Auckland.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 04 Sep 2024 05:00:00 -0000</pubDate>
      <itunes:title>We're bringing Nickelback back (and your lower back tattoo is back too)</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>rova | Brodie Kane Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/9d86f78c-6a6f-11ef-8d80-bf0a03de22c0/image/8dca4ac953923a1bdf781f4bff658ab7.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>You heard it here first, Nickelback is absolutely back. An extremely strong case is presented.</itunes:subtitle>
      <itunes:summary>You heard it here first (ok you probably didn't but come along on the ride anyway). Nickelback is absolutely back. An extremely strong case is presented.
Then, we hear great news that lower back tattoos are rising from the ashes out the top of our jeans again and it's a day to celebrate.
Someone actually admits they're getting excited for a cruise...
Gracie is confronted with ants and is told not to muck around with the little devils.
And, if you had a warning label, what would it say?

Berocca MIND supports alertness and brain function. Always read the label and follow the directions for use. Dietary supplements are not a replacement for a balanced diet. Bayer New Zealand Limited, Auckland.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>You heard it here first (ok you probably didn't but come along on the ride anyway). Nickelback is absolutely back. An extremely strong case is presented.</p><p>Then, we hear great news that lower back tattoos are rising from the ashes out the top of our jeans again and it's a day to celebrate.</p><p>Someone actually admits they're getting excited for a cruise...</p><p>Gracie is confronted with ants and is told not to muck around with the little devils.</p><p>And, if you had a warning label, what would it say?</p><p><br></p><p><em>Berocca MIND supports alertness and brain function. Always read the label and follow the directions for use. Dietary supplements are not a replacement for a balanced diet. Bayer New Zealand Limited, Auckland.</em></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4216</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[9d86f78c-6a6f-11ef-8d80-bf0a03de22c0]]></guid>
      <enclosure url="https://chrt.fm/track/136497/traffic.megaphone.fm/OUAOS1220996571.mp3?updated=1725428007" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The chronicles of Caitlin, your mum, romantic cooking for one and bad BAD Brian.</title>
      <link>https://interactives.stuff.co.nz/the-girls-uninterrupted-podcast/</link>
      <description>Caitlin's back from four nights in Queenstown and best you believe her life carries the show today.
Nothing quite like a romantic night cooking by yourself...right???
Brodie absolutely will offend anyone with a personalised plate this week.
Caitlin offends my mum and your mum and all mums.
Gracie has a night out and absolutely bloody loves it.
And Brian, if you read this, get in the bin.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 28 Aug 2024 05:22:00 -0000</pubDate>
      <itunes:title>The chronicles of Caitlin, your mum, romantic cooking for one and bad BAD Brian.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>240</itunes:episode>
      <itunes:author>rova | Brodie Kane Media</itunes:author>
      <itunes:subtitle>Caitlin's back from four nights in Queenstown and best you believe her life carries the show today.</itunes:subtitle>
      <itunes:summary>Caitlin's back from four nights in Queenstown and best you believe her life carries the show today.
Nothing quite like a romantic night cooking by yourself...right???
Brodie absolutely will offend anyone with a personalised plate this week.
Caitlin offends my mum and your mum and all mums.
Gracie has a night out and absolutely bloody loves it.
And Brian, if you read this, get in the bin.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Caitlin's back from four nights in Queenstown and best you believe her life carries the show today.</p><p>Nothing quite like a romantic night cooking by yourself...right???</p><p>Brodie absolutely will offend anyone with a personalised plate this week.</p><p>Caitlin offends my mum and your mum and all mums.</p><p>Gracie has a night out and absolutely bloody loves it.</p><p>And Brian, if you read this, get in the bin.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4533</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ce49954a-64b7-11ef-8330-af69e7a7244f]]></guid>
      <enclosure url="https://chrt.fm/track/136497/traffic.megaphone.fm/OUAOS1572461030.mp3?updated=1724824023" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Excuse me, do you have the time? A new book, a head in the hole and a Von Dutch trucker cap.</title>
      <link>https://interactives.stuff.co.nz/the-girls-uninterrupted-podcast/</link>
      <description>This week, you will lose and gain brain cells in the same episode or a money-back guarantee.
There's a new book for book club...
Brodie tries to explain something about maps and countries and then Caitlin jumps in with the percentage chance of rain and this is where we may lose you.
But we'll bring you back for famous people pick up lines, riding solo at a concert, and the relevance of bay leaves.
Then there are heads in holes and Von Dutch trucker caps.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 21 Aug 2024 05:00:00 -0000</pubDate>
      <itunes:title>Excuse me, do you have the time? A new book, a head in the hole and a Von Dutch trucker cap.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>239</itunes:episode>
      <itunes:author>rova | Brodie Kane Media</itunes:author>
      <itunes:subtitle>This week, you will lose and gain brain cells in the same episode or a money-back guarantee.</itunes:subtitle>
      <itunes:summary>This week, you will lose and gain brain cells in the same episode or a money-back guarantee.
There's a new book for book club...
Brodie tries to explain something about maps and countries and then Caitlin jumps in with the percentage chance of rain and this is where we may lose you.
But we'll bring you back for famous people pick up lines, riding solo at a concert, and the relevance of bay leaves.
Then there are heads in holes and Von Dutch trucker caps.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This week, you will lose and gain brain cells in the same episode or a money-back guarantee.</p><p>There's a new book for book club...</p><p>Brodie tries to explain something about maps and countries and then Caitlin jumps in with the percentage chance of rain and this is where we may lose you.</p><p>But we'll bring you back for famous people pick up lines, riding solo at a concert, and the relevance of bay leaves.</p><p>Then there are heads in holes and Von Dutch trucker caps.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4344</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[46ed32a6-5f5c-11ef-9364-bb22b28d4d01]]></guid>
      <enclosure url="https://chrt.fm/track/136497/traffic.megaphone.fm/OUAOS2937774862.mp3?updated=1724204404" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Deidre's glasses, the perils of an ice bath, cottage cheese and brown noise.</title>
      <link>https://interactives.stuff.co.nz/the-girls-uninterrupted-podcast/</link>
      <description>This week we are still frothing over the Olympics, and in particular we froth (again) over the women and the continued and long-overdue rise in equality in sport.
We get a review of It Ends with Us and Caitlin reckons the movie is better than the book which is a big call!
Brodie's into ice baths and saunas and Strava for ALL the right reasons.
Tegan's got no time for the creeps in her inbox.
And, we end on a high, going from cottage cheese to brown noise. You know we don't like to leave anything out.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 14 Aug 2024 05:00:00 -0000</pubDate>
      <itunes:title>Deidre's glasses, the perils of an ice bath, cottage cheese and brown noise.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>238</itunes:episode>
      <itunes:author>rova | Brodie Kane Media</itunes:author>
      <itunes:subtitle>We're still frothing over the Olympics, and in particular we froth (again) over the women and the continued and long-overdue rise in equality in sport.</itunes:subtitle>
      <itunes:summary>This week we are still frothing over the Olympics, and in particular we froth (again) over the women and the continued and long-overdue rise in equality in sport.
We get a review of It Ends with Us and Caitlin reckons the movie is better than the book which is a big call!
Brodie's into ice baths and saunas and Strava for ALL the right reasons.
Tegan's got no time for the creeps in her inbox.
And, we end on a high, going from cottage cheese to brown noise. You know we don't like to leave anything out.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This week we are still frothing over the Olympics, and in particular we froth (again) over the women and the continued and long-overdue rise in equality in sport.</p><p>We get a review of It Ends with Us and Caitlin reckons the movie is better than the book which is a big call!</p><p>Brodie's into ice baths and saunas and Strava for ALL the right reasons.</p><p>Tegan's got no time for the creeps in her inbox.</p><p>And, we end on a high, going from cottage cheese to brown noise. You know we don't like to leave anything out.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4685</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[a7dc7c60-59ef-11ef-9c8c-e790b470a0e7]]></guid>
      <enclosure url="https://chrt.fm/track/136497/traffic.megaphone.fm/OUAOS7335341775.mp3?updated=1723607838" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Brodie recommends: The Trial - Philip Polkinghorne</title>
      <description>Here's a podcast I'm wrapping my earholes around! On Easter Monday 2021, police were called to the home of a successful professional couple in the affluent Auckland suburb of Remuera. They found the body of Pauline Hanna.
In his emergency call, her husband, Philip Polkinghorne, said she killed herself. Sixteen months later he was charged with her murder. As this podcast is released, he's currently on trial at the High Court in Auckland.
Stuff's groundbreaking series returns to take you inside the Polkinghorne trial: Hear the witnesses, follow the evidence, wait for the verdict.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 08 Aug 2024 17:00:00 -0000</pubDate>
      <itunes:episodeType>bonus</itunes:episodeType>
      <itunes:author>rova | Brodie Kane Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/5598e8fa-543e-11ef-8af3-b728bfd7ae15/image/1651046681812b5618db3080070ec7c6.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Here's a podcast I'm wrapping my earholes around! On Easter Monday 2021, police were called to the home of a successful professional couple in the affluent Auckland suburb of Remuera. They found the body of Pauline Hanna.
In his emergency call, her husband, Philip Polkinghorne, said she killed herself. Sixteen months later he was charged with her murder. As this podcast is released, he's currently on trial at the High Court in Auckland.
Stuff's groundbreaking series returns to take you inside the Polkinghorne trial: Hear the witnesses, follow the evidence, wait for the verdict.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Here's a podcast I'm wrapping my earholes around! On Easter Monday 2021, police were called to the home of a successful professional couple in the affluent Auckland suburb of Remuera. They found the body of Pauline Hanna.</p><p>In his emergency call, her husband, Philip Polkinghorne, said she killed herself. Sixteen months later he was charged with her murder. As this podcast is released, he's currently on trial at the High Court in Auckland.</p><p>Stuff's groundbreaking series returns to take you inside the Polkinghorne trial: Hear the witnesses, follow the evidence, wait for the verdict.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1769</itunes:duration>
      <guid isPermaLink="false"><![CDATA[5598e8fa-543e-11ef-8af3-b728bfd7ae15]]></guid>
      <enclosure url="https://chrt.fm/track/136497/traffic.megaphone.fm/OUAOS7711180021.mp3?updated=1768260748" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Charli XOXO, Relish, the dog ate my homework, and a serve for JK Rowling.</title>
      <link>https://interactives.stuff.co.nz/the-girls-uninterrupted-podcast/</link>
      <description>You better believe we're still obsessed with the Olympics - and you better believe we're furious at the treatment of Algerian boxer Imane Khelif.
Gracie has some amazing advice for mothers and it came to her at 3am in the morning.
Caitlin gives us a health lesson about something that you won't want to be eating for.
Brodie proves her age and you'll never unhear it...
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 07 Aug 2024 05:00:00 -0000</pubDate>
      <itunes:title>Charli XOXO, Relish, the dog ate my homework, and a serve for to JK Rowling.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>237</itunes:episode>
      <itunes:author>rova | Brodie Kane Media</itunes:author>
      <itunes:subtitle>You better believe we're still obsessed with the Olympics - and you better believe we're furious at the treatment of Algerian boxer Imane Khelif.</itunes:subtitle>
      <itunes:summary>You better believe we're still obsessed with the Olympics - and you better believe we're furious at the treatment of Algerian boxer Imane Khelif.
Gracie has some amazing advice for mothers and it came to her at 3am in the morning.
Caitlin gives us a health lesson about something that you won't want to be eating for.
Brodie proves her age and you'll never unhear it...
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>You better believe we're still obsessed with the Olympics - and you better believe we're furious at the treatment of Algerian boxer Imane Khelif.</p><p>Gracie has some amazing advice for mothers and it came to her at 3am in the morning.</p><p>Caitlin gives us a health lesson about something that you won't want to be eating for.</p><p>Brodie proves her age and you'll never unhear it...</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4327</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[4ab30f4e-5464-11ef-a247-4fe32399833d]]></guid>
      <enclosure url="https://chrt.fm/track/136497/traffic.megaphone.fm/OUAOS5268570557.mp3?updated=1723151456" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Olympic commentary, Liam Hot Man, the gag reflex and Africa.</title>
      <link>https://interactives.stuff.co.nz/the-girls-uninterrupted-podcast/</link>
      <description>You best believe we dissect every orifice of the Olympics including amputated fingers and pool lifeguards.
Do yourselves a favour and take a little moment out of your day to have a hoon through your phone contacts and see what you can find...
Caitlin shares some amazing stories from her travels to Africa.
We carry out a gag reflex test, and we have an Olympic special "would you rather".
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 31 Jul 2024 05:00:00 -0000</pubDate>
      <itunes:title>Olympic commentary, Liam Hot Man, the gag reflex and Africa.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>rova | Brodie Kane Media</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>You best believe we dissect every orifice of the Olympics including amputated fingers and pool lifeguards.
Do yourselves a favour and take a little moment out of your day to have a hoon through your phone contacts and see what you can find...
Caitlin shares some amazing stories from her travels to Africa.
We carry out a gag reflex test, and we have an Olympic special "would you rather".
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>You best believe we dissect every orifice of the Olympics including amputated fingers and pool lifeguards.</p><p>Do yourselves a favour and take a little moment out of your day to have a hoon through your phone contacts and see what you can find...</p><p>Caitlin shares some amazing stories from her travels to Africa.</p><p>We carry out a gag reflex test, and we have an Olympic special "would you rather".</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4818</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[9ad00e7e-4ed2-11ef-b86d-0f665b185a61]]></guid>
      <enclosure url="https://chrt.fm/track/136497/traffic.megaphone.fm/OUAOS9116298673.mp3?updated=1722389942" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>FBoys, tiny shorts and good boyfriends with the QUEEN that is Abbie Chatfield</title>
      <link>https://interactives.stuff.co.nz/the-girls-uninterrupted-podcast/</link>
      <description>FOUR girls in one studio - what could possibly go wrong?!
We are stoked to welcome Abbie Chatfield - host of Australia's FBoy Island and all-round media queen.
We break down fuckboys, sexism in the workplace and what makes a good boyfriend.
We also get fizzed about what we'd rather be doing at the Olympics that's not sport...
There's talk of potato chips and butt plugs too.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 24 Jul 2024 05:00:00 -0000</pubDate>
      <itunes:title>FBoys, tiny shorts and good boyfriends with the QUEEN that is Abbie Chatfield</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>rova | Brodie Kane Media</itunes:author>
      <itunes:subtitle>We break down FBoys, sexism in the workplace and what makes a good boyfriend.</itunes:subtitle>
      <itunes:summary>FOUR girls in one studio - what could possibly go wrong?!
We are stoked to welcome Abbie Chatfield - host of Australia's FBoy Island and all-round media queen.
We break down fuckboys, sexism in the workplace and what makes a good boyfriend.
We also get fizzed about what we'd rather be doing at the Olympics that's not sport...
There's talk of potato chips and butt plugs too.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>FOUR girls in one studio - what could possibly go wrong?!</p><p>We are stoked to welcome Abbie Chatfield - host of Australia's FBoy Island and all-round media queen.</p><p>We break down fuckboys, sexism in the workplace and what makes a good boyfriend.</p><p>We also get fizzed about what we'd rather be doing at the Olympics that's not sport...</p><p>There's talk of potato chips and butt plugs too.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3628</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[e330a752-4967-11ef-a3b4-87898b1ffd33]]></guid>
      <enclosure url="https://chrt.fm/track/136497/traffic.megaphone.fm/OUAOS5669093193.mp3?updated=1721790226" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Birthday lessons, protecting your peace, fart walks, bangs and so many creams.</title>
      <link>https://interactives.stuff.co.nz/the-girls-uninterrupted-podcast/</link>
      <description>Brodie shares some birthday lessons with Tegan - they're turning 38 and 28 respectively this week!
Gracie is working on a new mantra - protecting her peace. We're absolutely here for it.
WHY DID OUR PARENTS GIVE US BANGS WITH A BOB WHEN WE WERE YOUNG? (Yes we are yelling)
We learn about the fart walk.
And we possibly spend slightly too long talking about creams but roll with it.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 17 Jul 2024 05:00:00 -0000</pubDate>
      <itunes:title>Birthday lessons, protecting your peace, fart walks, bangs and so many creams.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>234</itunes:episode>
      <itunes:author>rova | Brodie Kane Media</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Brodie shares some birthday lessons with Tegan - they're turning 38 and 28 respectively this week!
Gracie is working on a new mantra - protecting her peace. We're absolutely here for it.
WHY DID OUR PARENTS GIVE US BANGS WITH A BOB WHEN WE WERE YOUNG? (Yes we are yelling)
We learn about the fart walk.
And we possibly spend slightly too long talking about creams but roll with it.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Brodie shares some birthday lessons with Tegan - they're turning 38 and 28 respectively this week!</p><p>Gracie is working on a new mantra - protecting her peace. We're absolutely here for it.</p><p>WHY DID OUR PARENTS GIVE US BANGS WITH A BOB WHEN WE WERE YOUNG? (Yes we are yelling)</p><p>We learn about the fart walk.</p><p>And we possibly spend slightly too long talking about creams but roll with it.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4174</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[c28efd90-43dc-11ef-b9a2-4f6a04a4e1f2]]></guid>
      <enclosure url="https://chrt.fm/track/136497/traffic.megaphone.fm/OUAOS7636696225.mp3?updated=1721273258" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Driving in the fast lane, the Olympics, listening to your body, and looking 'reem'...</title>
      <link>https://interactives.stuff.co.nz/the-girls-uninterrupted-podcast/</link>
      <description>Tegan and Gracie drive the pod this week while Brodie is having some much-needed rest due to sickness.
No new mantras but Tegan gives us a few more quotes, Gracie lets us in on her witching hour from 5-7pm, and this Friday Gracie gets a night out!
Couldn't miss a few social trends like looking 'reem' from Joey Essex, pruning, and the signs your body is rejecting your job.
Remember you can always get in touch with us on social or at thegirlsuninterrupted@stuff.co.nz 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 10 Jul 2024 05:00:00 -0000</pubDate>
      <itunes:title>Driving in the fast lane, the Olympics, listening to your body, and looking 'reem'...</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>233</itunes:episode>
      <itunes:author>rova | Brodie Kane Media</itunes:author>
      <itunes:subtitle>Tegan gives us a few more quotes, Gracie lets us in on her witching hour from 5-7pm, and this Friday Gracie gets a night out!</itunes:subtitle>
      <itunes:summary>Tegan and Gracie drive the pod this week while Brodie is having some much-needed rest due to sickness.
No new mantras but Tegan gives us a few more quotes, Gracie lets us in on her witching hour from 5-7pm, and this Friday Gracie gets a night out!
Couldn't miss a few social trends like looking 'reem' from Joey Essex, pruning, and the signs your body is rejecting your job.
Remember you can always get in touch with us on social or at thegirlsuninterrupted@stuff.co.nz 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Tegan and Gracie drive the pod this week while Brodie is having some much-needed rest due to sickness.</p><p>No new mantras but Tegan gives us a few more quotes, Gracie lets us in on her witching hour from 5-7pm, and this Friday Gracie gets a night out!</p><p>Couldn't miss a few social trends like looking 'reem' from Joey Essex, pruning, and the signs your body is rejecting your job.</p><p>Remember you can always get in touch with us on <a href="https://www.instagram.com/thegirlsuninterrupted/">social</a> or at <a href="mailto:thegirlsuninterrupted@stuff.co.nz%20">thegirlsuninterrupted@stuff.co.nz </a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2771</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[bf090724-3da1-11ef-9658-27ad5941b2ca]]></guid>
      <enclosure url="https://chrt.fm/track/136497/traffic.megaphone.fm/OUAOS9046111318.mp3?updated=1721272701" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Nut shops, honest friends, digital cameras and rawdogging flights.</title>
      <link>https://interactives.stuff.co.nz/the-girls-uninterrupted-podcast/</link>
      <description>We discuss the latest trend of rawdogging flights and you won't die wondering what we think about it...
Tegan lost an auction, climbed the Mount for the first time and has a new mantra.
Gracie's operating on 3 hours sleep, is grieving the loss of Charlotte the Stingray and nailed a seafood chowder at the weekend.
Brodie appreciates "Tegan's Truth Serum" and thinks we should sometimes be a bit more honest with our friends.
Plus, our first Dose of Wisdom thanks to our friends at Life and Unichem Pharmacies - and she's a ripper!
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 03 Jul 2024 05:00:00 -0000</pubDate>
      <itunes:title>Nut shops, honest friends, digital cameras and rawdogging flights.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>rova | Brodie Kane Media</itunes:author>
      <itunes:subtitle>We discuss the latest trend of rawdogging flights and you won't die wondering what we think about it...</itunes:subtitle>
      <itunes:summary>We discuss the latest trend of rawdogging flights and you won't die wondering what we think about it...
Tegan lost an auction, climbed the Mount for the first time and has a new mantra.
Gracie's operating on 3 hours sleep, is grieving the loss of Charlotte the Stingray and nailed a seafood chowder at the weekend.
Brodie appreciates "Tegan's Truth Serum" and thinks we should sometimes be a bit more honest with our friends.
Plus, our first Dose of Wisdom thanks to our friends at Life and Unichem Pharmacies - and she's a ripper!
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We discuss the latest trend of rawdogging flights and you won't die wondering what we think about it...</p><p>Tegan lost an auction, climbed the Mount for the first time and has a new mantra.</p><p>Gracie's operating on 3 hours sleep, is grieving the loss of Charlotte the Stingray and nailed a seafood chowder at the weekend.</p><p>Brodie appreciates "Tegan's Truth Serum" and thinks we should sometimes be a bit more honest with our friends.</p><p>Plus, our first Dose of Wisdom thanks to our friends at Life and Unichem Pharmacies - and she's a ripper!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4638</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[4ca6de2a-38ee-11ef-8ca3-3f63d1cab6cc]]></guid>
      <enclosure url="https://chrt.fm/track/136497/traffic.megaphone.fm/OUAOS2337085258.mp3?updated=1721272711" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hangovers, sleepovers, titties, babies and the hawk tuah girly</title>
      <description>We have our Gracie back! She shares the ups and downs of bringing her beautiful baby boy Otis into the world.
How could we not discuss the hawk tuah girl?
Plus some excellent hangover survival tips and middle-of-the-year mental health gems.
Listen here to the Kiwi Yarns episode with Sir John Kirwan, who has more mental health tips.
And if you'd like to sponsor Brodie's Dry July effort with Team Berocca, here's the link:
https://www.dryjuly.co.nz/users/brodie-kane
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 26 Jun 2024 05:00:00 -0000</pubDate>
      <itunes:title>Hangovers, sleepovers, titties, babies and the hawk tuah girly</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>rova | Brodie Kane Media</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>We have our Gracie back! She shares the ups and downs of bringing her beautiful baby boy Otis into the world.
How could we not discuss the hawk tuah girl?
Plus some excellent hangover survival tips and middle-of-the-year mental health gems.
Listen here to the Kiwi Yarns episode with Sir John Kirwan, who has more mental health tips.
And if you'd like to sponsor Brodie's Dry July effort with Team Berocca, here's the link:
https://www.dryjuly.co.nz/users/brodie-kane
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We have our Gracie back! She shares the ups and downs of bringing her beautiful baby boy Otis into the world.</p><p>How could we not discuss the hawk tuah girl?</p><p>Plus some excellent hangover survival tips and middle-of-the-year mental health gems.</p><p><a href="https://listen.stuff.co.nz/johnkirwan?sid=TGU">Listen here</a> to the Kiwi Yarns episode with Sir John Kirwan, who has more mental health tips.</p><p>And if you'd like to sponsor Brodie's Dry July effort with Team Berocca, here's the link:</p><p><a href="https://www.dryjuly.co.nz/users/brodie-kane?share_id=44&amp;share_type=social_image">https://www.dryjuly.co.nz/users/brodie-kane</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4062</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[021d1816-32a3-11ef-80d1-1378c435d546]]></guid>
      <enclosure url="https://chrt.fm/track/136497/traffic.megaphone.fm/OUAOS4792855117.mp3?updated=1721272397" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Fangirling: It's Captain Sandy from Below Deck!</title>
      <description>The one-and-only Captain Sandy is on the show for an extra special episode of The Girls Uninterrupted, alongside NZ's very own Aesha Scott from the latest season of Below Deck Mediterranean. It's all thanks to Hayu - the best of reality TV.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 20 Jun 2024 12:00:00 -0000</pubDate>
      <itunes:title>Fangirling: It's Captain Sandy from Below Deck!</itunes:title>
      <itunes:episodeType>bonus</itunes:episodeType>
      <itunes:author>rova | Brodie Kane Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/c3a82cfa-29e8-11ef-a1a1-0bb6060b90cd/image/eea5a39fb532ba8e54c154473a7eefa0.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>The one-and-only Captain Sandy is on the show for an extra special episode of The Girls Uninterrupted, alongside NZ's very own Aesha Scott from the latest season of Below Deck Mediterranean. It's all thanks to Hayu - the best of reality TV.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The one-and-only Captain Sandy is on the show for an extra special episode of The Girls Uninterrupted, alongside NZ's very own Aesha Scott from the latest season of Below Deck Mediterranean. It's all thanks to Hayu - the best of reality TV.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1573</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[c3a82cfa-29e8-11ef-a1a1-0bb6060b90cd]]></guid>
      <enclosure url="https://chrt.fm/track/136497/traffic.megaphone.fm/OUAOS5315329713.mp3?updated=1721272695" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hot girls, big birds, a fall, sex ed and teddy bears.</title>
      <link>https://interactives.stuff.co.nz/the-girls-uninterrupted-podcast/</link>
      <description>Brodie's had a post-Fiji fall but don't worry we get a full holiday debrief (and a fall one for that matter).
Hot girls infiltrate their way through the entire podcast...
We learn some interesting sex terms the kids are asking about at Sex Ed...
And Tegan and Caitlin have teddy bears on their beds. Yes, teddy bears on their beds.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 19 Jun 2024 05:00:00 -0000</pubDate>
      <itunes:title>Hot girls, big birds, a fall, sex ed and teddy bears.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>rova | Brodie Kane Media</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Brodie's had a post-Fiji fall but don't worry we get a full holiday debrief (and a fall one for that matter).
Hot girls infiltrate their way through the entire podcast...
We learn some interesting sex terms the kids are asking about at Sex Ed...
And Tegan and Caitlin have teddy bears on their beds. Yes, teddy bears on their beds.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Brodie's had a post-Fiji fall but don't worry we get a full holiday debrief (and a fall one for that matter).</p><p>Hot girls infiltrate their way through the entire podcast...</p><p>We learn some interesting sex terms the kids are asking about at Sex Ed...</p><p>And Tegan and Caitlin have teddy bears on their beds. Yes, teddy bears on their beds.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>5178</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[cc721300-2dc1-11ef-851e-6fd2b7f80a54]]></guid>
      <enclosure url="https://chrt.fm/track/136497/traffic.megaphone.fm/OUAOS2460246096.mp3?updated=1721272742" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>OTPHJ's, treadmills and handstands and a raw dog soap bar.</title>
      <link>https://interactives.stuff.co.nz/the-girls-uninterrupted-podcast/</link>
      <description>Once you learn the above acronym you'll never look back...hehe.
We dive into a bit of health and wellness yarn.
Then we get into a bit of proposal and wedding rage (shocking, we know).
And do you operate a raw dog soap bar in the shower?
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 12 Jun 2024 05:00:00 -0000</pubDate>
      <itunes:title>OTPHJ's, treadmills and handstands and a raw dog soap bar.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>rova | Brodie Kane Media</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Once you learn the above acronym you'll never look back...hehe.
We dive into a bit of health and wellness yarn.
Then we get into a bit of proposal and wedding rage (shocking, we know).
And do you operate a raw dog soap bar in the shower?
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Once you learn the above acronym you'll never look back...hehe.</p><p>We dive into a bit of health and wellness yarn.</p><p>Then we get into a bit of proposal and wedding rage (shocking, we know).</p><p>And do you operate a raw dog soap bar in the shower?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3976</itunes:duration>
      <guid isPermaLink="false"><![CDATA[67853ab2-2772-11ef-badc-9383ba50bdb6]]></guid>
      <enclosure url="https://chrt.fm/track/136497/traffic.megaphone.fm/OUAOS2961635780.mp3?updated=1721272716" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Below Deck's Aesha Scott on wedding plans, filming, and life on the yacht.  </title>
      <link>https://interactives.stuff.co.nz/the-girls-uninterrupted-podcast/</link>
      <description>All you reality TV lovers! We've got an extra special episode of The Girls Uninterrupted with our very own Aesha Scott from the latest season of Below Deck Mediterranean - all thanks to Hayu - the best of reality TV.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 06 Jun 2024 21:00:00 -0000</pubDate>
      <itunes:title>Below Deck's Aesha Scott on wedding plans, filming, and life on the yacht.  </itunes:title>
      <itunes:episodeType>bonus</itunes:episodeType>
      <itunes:author>rova | Brodie Kane Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/74d12112-2390-11ef-81aa-ab332542392f/image/eea5a39fb532ba8e54c154473a7eefa0.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>All you reality TV lovers! We've got an extra special episode of The Girls Uninterrupted with our very own Aesha Scott from the latest season of Below Deck Mediterranean - all thanks to Hayu - the best of reality TV.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>All you reality TV lovers! We've got an extra special episode of The Girls Uninterrupted with our very own Aesha Scott from the latest season of Below Deck Mediterranean - all thanks to Hayu - the best of reality TV.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1675</itunes:duration>
      <guid isPermaLink="false"><![CDATA[74d12112-2390-11ef-81aa-ab332542392f]]></guid>
      <enclosure url="https://chrt.fm/track/136497/traffic.megaphone.fm/OUAOS1822304939.mp3?updated=1721272680" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Big biz, new carpet, heavy petting and a Croc-troversy.</title>
      <link>https://interactives.stuff.co.nz/the-girls-uninterrupted-podcast/</link>
      <description>We unleash some BIG business news on the pod this week - we've signed a commercial partnership with Stuff, and we have a new sponsor, Life and Unichem Pharmacies and we are very happy and very proud of the little media company that could!
Brodie is called out for some blatant hypocrisy and it's to do with Crocs...
Caitlin wants people to know she's not doing anything dodgy when she rides solo at the cinema.
Tegan's got no time for new frocks.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 05 Jun 2024 05:00:00 -0000</pubDate>
      <itunes:title>Big biz, new carpet, heavy petting and a Croc-troversy.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>228</itunes:episode>
      <itunes:author>rova | Brodie Kane Media</itunes:author>
      <itunes:subtitle>Brodie is called out for some blatant hypocrisy and it's to do with Crocs... Caitlin wants people to know she's not doing anything dodgy when she rides solo at the cinema. Tegan's got no time for new frocks.</itunes:subtitle>
      <itunes:summary>We unleash some BIG business news on the pod this week - we've signed a commercial partnership with Stuff, and we have a new sponsor, Life and Unichem Pharmacies and we are very happy and very proud of the little media company that could!
Brodie is called out for some blatant hypocrisy and it's to do with Crocs...
Caitlin wants people to know she's not doing anything dodgy when she rides solo at the cinema.
Tegan's got no time for new frocks.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We unleash some BIG business news on the pod this week - we've signed a commercial partnership with Stuff, and we have a new sponsor, Life and Unichem Pharmacies and we are very happy and very proud of the little media company that could!</p><p>Brodie is called out for some blatant hypocrisy and it's to do with Crocs...</p><p>Caitlin wants people to know she's not doing anything dodgy when she rides solo at the cinema.</p><p>Tegan's got no time for new frocks.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3874</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[b6b093d4-22e5-11ef-b6f7-8f6873df677a]]></guid>
      <enclosure url="https://chrt.fm/track/136497/traffic.megaphone.fm/OUAOS1295484361.mp3?updated=1721272712" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Unit Studies, the sauna, recycling, and be where your feet are.</title>
      <description>We go from JoJo Siwa to recycling to BBL Drizzy and don't worry if you're not up to speed on all of those things.
Cailtin has a very important question on behalf of a friend about sleeping with someone you're paying (for something else).
Brodie reads a poem she wrote about boys when she was 12 and it explains a lot...
Tegan leaves us with a gem of a quote we all needed this week.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 29 May 2024 05:00:00 -0000</pubDate>
      <itunes:title>Unit Studies, the sauna, recycling, and be where your feet are.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>rova | Brodie Kane Media</itunes:author>
      <itunes:subtitle>We go from JoJo Siwa to recycling to BBL Drizzy and don't worry if you're not up to speed on all of those things.</itunes:subtitle>
      <itunes:summary>We go from JoJo Siwa to recycling to BBL Drizzy and don't worry if you're not up to speed on all of those things.
Cailtin has a very important question on behalf of a friend about sleeping with someone you're paying (for something else).
Brodie reads a poem she wrote about boys when she was 12 and it explains a lot...
Tegan leaves us with a gem of a quote we all needed this week.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We go from JoJo Siwa to recycling to BBL Drizzy and don't worry if you're not up to speed on all of those things.</p><p>Cailtin has a very important question on behalf of a friend about sleeping with someone you're paying (for something else).</p><p>Brodie reads a poem she wrote about boys when she was 12 and it explains a lot...</p><p>Tegan leaves us with a gem of a quote we all needed this week.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3910</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[e7d957b0-1d5a-11ef-a52f-53f39769e3ca]]></guid>
      <enclosure url="https://chrt.fm/track/136497/traffic.megaphone.fm/OUAOS9137012607.mp3?updated=1721273115" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hairy toes, butt cheeks on the internet, and a young people's retirement village</title>
      <description>Tegan reveals A LOT of body parts today.
Brodie is campaigning hard for young people retirement villages and campaigning hard against heels with socks.
Caitlin has a wide-on for Bridgerton so we have to stop recording to leave her be...
And we go through emoji and exclamation mark etiquette.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 22 May 2024 05:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>rova | Brodie Kane Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/d3b0fdf0-17d9-11ef-8315-c3b2b96a8565/image/fcbabd5e3030bdca767d8b07c1df0de8.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Tegan reveals A LOT of body parts today.
Brodie is campaigning hard for young people retirement villages and campaigning hard against heels with socks.
Caitlin has a wide-on for Bridgerton so we have to stop recording to leave her be...
And we go through emoji and exclamation mark etiquette.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Tegan reveals A LOT of body parts today.</p><p>Brodie is campaigning hard for young people retirement villages and campaigning hard against heels with socks.</p><p>Caitlin has a wide-on for Bridgerton so we have to stop recording to leave her be...</p><p>And we go through emoji and exclamation mark etiquette.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4226</itunes:duration>
      <guid isPermaLink="false"><![CDATA[d3b0fdf0-17d9-11ef-8315-c3b2b96a8565]]></guid>
      <enclosure url="https://chrt.fm/track/136497/traffic.megaphone.fm/OUAOS7443629349.mp3?updated=1721272717" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Tegan's crisis, egg counts, vaping, and chicken bites.</title>
      <description>This week Tegan asks for some wise counsel over the ten million things society tells her she should be doing.
Brodie discusses her eggs, and chicken bites.
Caitlin's got a bone to pick with Piers Morgan.
And, apparently there's only one way to put on foundation.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 15 May 2024 05:00:00 -0000</pubDate>
      <itunes:title>Tegan's crisis, egg counts, vaping, and chicken bites.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>rova | Brodie Kane Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/eacb91ac-125d-11ef-ad69-334a2bc12abc/image/3923a0feb53e7a05ec0d5fc8e1229c2f.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>This week Tegan asks for some wise counsel over the ten million things society tells her she should be doing.
Brodie discusses her eggs, and chicken bites.
Caitlin's got a bone to pick with Piers Morgan.
And, apparently there's only one way to put on foundation.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This week Tegan asks for some wise counsel over the ten million things society tells her she should be doing.</p><p>Brodie discusses her eggs, and chicken bites.</p><p>Caitlin's got a bone to pick with Piers Morgan.</p><p>And, apparently there's only one way to put on foundation.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4252</itunes:duration>
      <guid isPermaLink="false"><![CDATA[eacb91ac-125d-11ef-ad69-334a2bc12abc]]></guid>
      <enclosure url="https://chrt.fm/track/136497/traffic.megaphone.fm/OUAOS8028132127.mp3?updated=1721273382" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Too much hand cream, theft at the pool and a wedding.</title>
      <description>We welcome the second child to the podcast - Otis Hitchcock. Our beautiful māmā Gracie is doing well, we are so proud of her!
Tegan Yorwarth is our epic maternity cover and she came in swinging with her full wedding playlist (no she's not getting married just yet but as we have been learning, it pays to get this shit locked down).
Brodie has a bone to pick with handcream.
Caitlin realises she was a nightmare child.
We discuss the Met Gala and all its ridiculousness, and debate the best comeback when someone's being a dick.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 08 May 2024 05:00:00 -0000</pubDate>
      <itunes:title>Too much hand cream, theft at the pool and a wedding.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>rova | Brodie Kane Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f3d2bd8e-0e61-11ef-8b5e-535414b1768d/image/2329f2e21881e98019636468405e3ba4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>We welcome the second child to the podcast - Otis Hitchcock. Our beautiful māmā Gracie is doing well, we are so proud of her!
Tegan Yorwarth is our epic maternity cover and she came in swinging with her full wedding playlist (no she's not getting married just yet but as we have been learning, it pays to get this shit locked down).
Brodie has a bone to pick with handcream.
Caitlin realises she was a nightmare child.
We discuss the Met Gala and all its ridiculousness, and debate the best comeback when someone's being a dick.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We welcome the second child to the podcast - Otis Hitchcock. Our beautiful māmā Gracie is doing well, we are so proud of her!</p><p>Tegan Yorwarth is our epic maternity cover and she came in swinging with her full wedding playlist (no she's not getting married just yet but as we have been learning, it pays to get this shit locked down).</p><p>Brodie has a bone to pick with handcream.</p><p>Caitlin realises she was a nightmare child.</p><p>We discuss the Met Gala and all its ridiculousness, and debate the best comeback when someone's being a dick.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3973</itunes:duration>
      <guid isPermaLink="false"><![CDATA[2f39d32d-10ec-4aa8-9f76-b16a002b77aa]]></guid>
      <enclosure url="https://chrt.fm/track/136497/traffic.megaphone.fm/OUAOS8450558352.mp3?updated=1721273126" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Thriving in the regions, gardening and the saxophonist...</title>
      <description>We're getting so close to baby time!! 
We reflect on how fantastic the regions are.
What is it that makes people our age into gardening?
And we hear about the saxophonist...
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 01 May 2024 05:00:00 -0000</pubDate>
      <itunes:title>Thriving in the regions, gardening and the saxophonist...</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>rova | Brodie Kane Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f42fe7c0-0e61-11ef-8b5e-cffbbec28b08/image/2329f2e21881e98019636468405e3ba4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>We're getting so close to baby time!! 
We reflect on how fantastic the regions are.
What is it that makes people our age into gardening?
And we hear about the saxophonist...
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We're getting so close to baby time!! </p><p>We reflect on how fantastic the regions are.</p><p>What is it that makes people our age into gardening?</p><p>And we hear about the saxophonist...</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3852</itunes:duration>
      <guid isPermaLink="false"><![CDATA[8070fb7f-9ee1-4ff4-aa35-b163002b40c0]]></guid>
      <enclosure url="https://chrt.fm/track/136497/traffic.megaphone.fm/OUAOS5374531516.mp3?updated=1721273150" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>A potential date, babies at comedy, the hospital bag and Fairy Smut.</title>
      <description>This week we debrief on Brodie's dabble with dating.
Caitlin ran a half marathon in her chaotic era and absolutely smashed it.
Gracie's got her hospital bag ready to go and we find out what she needs immediately after Frank 2.0 arrives.
Plus we jump into the debate that is raging on about a woman and her baby who got kicked out of a comedy show in Australia because the baby was distracting the comedian. 
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 24 Apr 2024 05:00:00 -0000</pubDate>
      <itunes:title>A potential date, babies at comedy, the hospital bag and Fairy Smut.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>rova | Brodie Kane Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f4df4c10-0e61-11ef-8b5e-837b6480e300/image/2329f2e21881e98019636468405e3ba4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>This week we debrief on Brodie's dabble with dating.
Caitlin ran a half marathon in her chaotic era and absolutely smashed it.
Gracie's got her hospital bag ready to go and we find out what she needs immediately after Frank 2.0 arrives.
Plus we jump into the debate that is raging on about a woman and her baby who got kicked out of a comedy show in Australia because the baby was distracting the comedian. 
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This week we debrief on Brodie's dabble with dating.</p><p>Caitlin ran a half marathon in her chaotic era and absolutely smashed it.</p><p>Gracie's got her hospital bag ready to go and we find out what she needs immediately after Frank 2.0 arrives.</p><p>Plus we jump into the debate that is raging on about a woman and her baby who got kicked out of a comedy show in Australia because the baby was distracting the comedian. </p><p> </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4221</itunes:duration>
      <guid isPermaLink="false"><![CDATA[938a9d40-e4ad-49a6-98b6-b15c0037fa86]]></guid>
      <enclosure url="https://chrt.fm/track/136497/traffic.megaphone.fm/OUAOS3967357269.mp3?updated=1721273198" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>From the marae to the marathon, funeral bangers and a great quote.</title>
      <description>Off the back of deciding what hot photo is going on our funeral pamphlet (yes that's what we call them now), we now have our funeral bangers decided too.
Brodie's living her best solo life, with the set up of the run club AND preparing for her first ever singles night.
Chaotic Caitlin is BACK and she does not disappoint.
Gracie not only looks like she should be on the cover of Pregnancy Vogue, she's out here looking after a one-year old, moving house, and preparing for Frank 2.0. No wonder she hasn't packed her hospital bag!

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 17 Apr 2024 06:00:00 -0000</pubDate>
      <itunes:title>From the marae to the marathon, funeral bangers and a great quote.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>rova | Brodie Kane Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f5344e7c-0e61-11ef-8b5e-cf59fbddf17d/image/2329f2e21881e98019636468405e3ba4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Off the back of deciding what hot photo is going on our funeral pamphlet (yes that's what we call them now), we now have our funeral bangers decided too.
Brodie's living her best solo life, with the set up of the run club AND preparing for her first ever singles night.
Chaotic Caitlin is BACK and she does not disappoint.
Gracie not only looks like she should be on the cover of Pregnancy Vogue, she's out here looking after a one-year old, moving house, and preparing for Frank 2.0. No wonder she hasn't packed her hospital bag!

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Off the back of deciding what hot photo is going on our funeral pamphlet (yes that's what we call them now), we now have our funeral bangers decided too.</p><p>Brodie's living her best solo life, with the set up of the run club AND preparing for her first ever singles night.</p><p>Chaotic Caitlin is BACK and she does not disappoint.</p><p>Gracie not only looks like she should be on the cover of Pregnancy Vogue, she's out here looking after a one-year old, moving house, and preparing for Frank 2.0. No wonder she hasn't packed her hospital bag!</p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3958</itunes:duration>
      <guid isPermaLink="false"><![CDATA[43f04c88-2dec-4328-b231-b15500468a58]]></guid>
      <enclosure url="https://chrt.fm/track/136497/traffic.megaphone.fm/OUAOS5816010432.mp3?updated=1721272940" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Funeral photos, pregnancy photos, singles nights and the body count.</title>
      <description>We discuss the merits of using your hottest EVER photo for your funeral booklet/brochure/pamphlet/whatever it's called.
While we're on photos, Gracie did a pregnancy photo shoot!!
And Brodie's thinking of attending a singles night - but has to find a straight single man to take with her...
Caitlin reveals a body count statistic that we can't quite believe...

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 10 Apr 2024 06:00:00 -0000</pubDate>
      <itunes:title>Funeral photos, pregnancy photos, singles nights and the body count.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>rova | Brodie Kane Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f58c705c-0e61-11ef-8b5e-83e6b9a6ec11/image/2329f2e21881e98019636468405e3ba4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>We discuss the merits of using your hottest EVER photo for your funeral booklet/brochure/pamphlet/whatever it's called.
While we're on photos, Gracie did a pregnancy photo shoot!!
And Brodie's thinking of attending a singles night - but has to find a straight single man to take with her...
Caitlin reveals a body count statistic that we can't quite believe...

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We discuss the merits of using your hottest EVER photo for your funeral booklet/brochure/pamphlet/whatever it's called.</p><p>While we're on photos, Gracie did a pregnancy photo shoot!!</p><p>And Brodie's thinking of attending a singles night - but has to find a straight single man to take with her...</p><p>Caitlin reveals a body count statistic that we can't quite believe...</p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4194</itunes:duration>
      <guid isPermaLink="false"><![CDATA[b55e0e3b-ac13-405d-9792-b14e0031684a]]></guid>
      <enclosure url="https://chrt.fm/track/136497/traffic.megaphone.fm/OUAOS7073588372.mp3?updated=1721273242" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Forbidden fruit, full circle fashion, serial killers and slick buns.</title>
      <description>Petition to the Oxford Dictionary to allow more words to end with Y (eg: tomatoey).
We discuss Feijoa season because lord knows it's upon us.
What can you absolutely guarantee you'll NEVER wear again?
Caitlin tries to explain why she can consume so much serial killer content.
Gracie is getting all the feels about baby no. 2's imminent arrival.
Plus, we learn how to master the perfect slick bun.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 03 Apr 2024 05:00:00 -0000</pubDate>
      <itunes:title>Forbidden fruit, full circle fashion, serial killers and slick buns.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>rova | Brodie Kane Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f5e7ecde-0e61-11ef-8b5e-1f3c5e93e30f/image/2329f2e21881e98019636468405e3ba4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Petition to the Oxford Dictionary to allow more words to end with Y (eg: tomatoey).
We discuss Feijoa season because lord knows it's upon us.
What can you absolutely guarantee you'll NEVER wear again?
Caitlin tries to explain why she can consume so much serial killer content.
Gracie is getting all the feels about baby no. 2's imminent arrival.
Plus, we learn how to master the perfect slick bun.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Petition to the Oxford Dictionary to allow more words to end with Y (eg: tomatoey).</p><p>We discuss Feijoa season because lord knows it's upon us.</p><p>What can you absolutely guarantee you'll NEVER wear again?</p><p>Caitlin tries to explain why she can consume so much serial killer content.</p><p>Gracie is getting all the feels about baby no. 2's imminent arrival.</p><p>Plus, we learn how to master the perfect slick bun.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4435</itunes:duration>
      <guid isPermaLink="false"><![CDATA[5c6d4585-f6b2-4aee-acdc-b147002a2b63]]></guid>
      <enclosure url="https://chrt.fm/track/136497/traffic.megaphone.fm/OUAOS8866331808.mp3?updated=1721273298" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Boyz with a z, nursing mishaps, book AND run club (and porn)!</title>
      <description>We discuss how any group of boys who end their name with a z instead of a s should be avoided! We looking at you Montana Boyz haha!
Is there ever a circumstance where a movie is better than the book? We think not.
Caitlin makes a mistake on her nursing notes but we are here for it.
Brodie's been self-employed for four years, and chats through some thoughts on this.
Plus, there's book club thanks to The Warehouse, and watch this space for a single girlies run club!
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 27 Mar 2024 05:00:00 -0000</pubDate>
      <itunes:title>Boyz with a z, nursing mishaps, book AND run club (and porn)!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>rova | Brodie Kane Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f6477eec-0e61-11ef-8b5e-338986fafece/image/2329f2e21881e98019636468405e3ba4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>We discuss how any group of boys who end their name with a z instead of a s should be avoided! We looking at you Montana Boyz haha!
Is there ever a circumstance where a movie is better than the book? We think not.
Caitlin makes a mistake on her nursing notes but we are here for it.
Brodie's been self-employed for four years, and chats through some thoughts on this.
Plus, there's book club thanks to The Warehouse, and watch this space for a single girlies run club!
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We discuss how any group of boys who end their name with a <em>z </em>instead of a <em>s</em> should be avoided! We looking at you Montana Boyz haha!</p><p>Is there ever a circumstance where a movie is better than the book? We think not.</p><p>Caitlin makes a mistake on her nursing notes but we are here for it.</p><p>Brodie's been self-employed for four years, and chats through some thoughts on this.</p><p>Plus, there's book club thanks to <em>The Warehouse, </em>and watch this space for a single girlies run club!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3979</itunes:duration>
      <guid isPermaLink="false"><![CDATA[0247b9a3-3252-42c3-99b3-b140000550a7]]></guid>
      <enclosure url="https://chrt.fm/track/136497/traffic.megaphone.fm/OUAOS3891190439.mp3?updated=1721273247" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Buffets psychopaths , Bumble drinks and Tradwives.</title>
      <description>We have a good discussion around Tradwives, but also how "trends" are impacting society. Is it all just noise? Do we need to be worried? Or is it all just not real life?
We stage a Bumble date refresher course.
There's some disagreements around the show One Day...
And what is it with our psychopathic behaviour at the buffet?

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 20 Mar 2024 05:00:00 -0000</pubDate>
      <itunes:title>Buffets psychopaths , Bumble drinks and Tradwives.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>rova | Brodie Kane Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f69b9f68-0e61-11ef-8b5e-53fb5270f4db/image/2329f2e21881e98019636468405e3ba4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>We have a good discussion around Tradwives, but also how "trends" are impacting society. Is it all just noise? Do we need to be worried? Or is it all just not real life?
We stage a Bumble date refresher course.
There's some disagreements around the show One Day...
And what is it with our psychopathic behaviour at the buffet?

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We have a good discussion around Tradwives, but also how "trends" are impacting society. Is it all just noise? Do we need to be worried? Or is it all just not real life?</p><p>We stage a Bumble date refresher course.</p><p>There's some disagreements around the show One Day...</p><p>And what is it with our psychopathic behaviour at the buffet?</p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4273</itunes:duration>
      <guid isPermaLink="false"><![CDATA[5a6131b3-d315-4f44-8e7e-b139000c7920]]></guid>
      <enclosure url="https://chrt.fm/track/136497/traffic.megaphone.fm/OUAOS5393679010.mp3?updated=1721273155" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Brooke Roberts - Sharesies co-founder and director.</title>
      <description>We're thrilled to have the incredible Brooke Roberts - co-founder, director and CEO of Sharesies with us today.
Brooke is not just an amazing female leader in the financial industry she’s an advocate for inclusivity in the world of investing. As the head of Sharesies, she has played a massive role in making investment opportunities accessible to everyone, regardless of their background or financial expertise.
This episode is proudly brought to you by Sharesies, and we’re going to talk about all things investing, KiwiSaver, and the gender gap we find in these spaces - and what we can do about it!
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 13 Mar 2024 20:00:00 -0000</pubDate>
      <itunes:title>Brooke Roberts - Sharesies co-founder and director.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>rova | Brodie Kane Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f6f32b7a-0e61-11ef-8b5e-b345411d0493/image/2329f2e21881e98019636468405e3ba4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>We're thrilled to have the incredible Brooke Roberts - co-founder, director and CEO of Sharesies with us today.
Brooke is not just an amazing female leader in the financial industry she’s an advocate for inclusivity in the world of investing. As the head of Sharesies, she has played a massive role in making investment opportunities accessible to everyone, regardless of their background or financial expertise.
This episode is proudly brought to you by Sharesies, and we’re going to talk about all things investing, KiwiSaver, and the gender gap we find in these spaces - and what we can do about it!
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We're thrilled to have the incredible Brooke Roberts - co-founder, director and CEO of Sharesies with us today.</p><p>Brooke is not just an amazing female leader in the financial industry she’s an advocate for inclusivity in the world of investing. As the head of Sharesies, she has played a massive role in making investment opportunities accessible to everyone, regardless of their background or financial expertise.</p><p>This episode is proudly brought to you by Sharesies, and we’re going to talk about all things investing, KiwiSaver, and the gender gap we find in these spaces - and what we can do about it!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2629</itunes:duration>
      <guid isPermaLink="false"><![CDATA[9e454aea-f780-445d-87b8-b130002f3128]]></guid>
      <enclosure url="https://chrt.fm/track/136497/traffic.megaphone.fm/OUAOS2390442420.mp3?updated=1721272829" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Front lips, injured top lips, micro shorts and drawers etiquette.</title>
      <description>Are you a front lip kisser or a side of face or get away don't touch me type of greeter?
We believe our upper lips (lots of lips today) will be destroyed in our latest rant about our oversized drink bottles.
We take a deep dive into how we organise our drawers and wardrobes so watch out Marie Kondo.
And why a pair of micro shorts won the internet this week (yes it brought us more joy than the Kate Middleton photoshop incident).

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 13 Mar 2024 05:00:00 -0000</pubDate>
      <itunes:title>Front lips, injured top lips, micro shorts and drawers etiquette.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>rova | Brodie Kane Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f74b1f2e-0e61-11ef-8b5e-bb2b1808bb22/image/2329f2e21881e98019636468405e3ba4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Are you a front lip kisser or a side of face or get away don't touch me type of greeter?
We believe our upper lips (lots of lips today) will be destroyed in our latest rant about our oversized drink bottles.
We take a deep dive into how we organise our drawers and wardrobes so watch out Marie Kondo.
And why a pair of micro shorts won the internet this week (yes it brought us more joy than the Kate Middleton photoshop incident).

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Are you a front lip kisser or a side of face or get away don't touch me type of greeter?</p><p>We believe our upper lips (lots of lips today) will be destroyed in our latest rant about our oversized drink bottles.</p><p>We take a deep dive into how we organise our drawers and wardrobes so watch out Marie Kondo.</p><p>And why a pair of micro shorts won the internet this week (yes it brought us more joy than the Kate Middleton photoshop incident).</p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4739</itunes:duration>
      <guid isPermaLink="false"><![CDATA[217573df-aaba-4d83-96e7-b132000d4d05]]></guid>
      <enclosure url="https://chrt.fm/track/136497/traffic.megaphone.fm/OUAOS3729272323.mp3?updated=1721273136" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sex School - Toys! Everything you need to know to start your toy journey.</title>
      <description>Welcome to the last episode of Sex School. We have absolutely loved bringing you this series alongside AdultToyMegaStore - we don’t it to end!
But, we thought we’d go out with a bang, with our amazing sex educator Emma Hewitt, and get into the realm of sex toys!
Once you've heard this, you'll want to jump onto adulttoymegastore.co.nz/sexschool and put theory into practice with some epic deals!
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 06 Mar 2024 20:00:00 -0000</pubDate>
      <itunes:title>Sex School - Toys! Everything you need to know to start your toy journey.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>rova | Brodie Kane Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f79fc6fa-0e61-11ef-8b5e-0fcd3a818c20/image/99148b062d9282276fa8570048d75608.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Welcome to the last episode of Sex School. We have absolutely loved bringing you this series alongside AdultToyMegaStore - we don’t it to end!
But, we thought we’d go out with a bang, with our amazing sex educator Emma Hewitt, and get into the realm of sex toys!
Once you've heard this, you'll want to jump onto adulttoymegastore.co.nz/sexschool and put theory into practice with some epic deals!
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Welcome to the last episode of Sex School. We have absolutely loved bringing you this series alongside AdultToyMegaStore - we don’t it to end!</p><p>But, we thought we’d go out with a bang, with our amazing sex educator Emma Hewitt, and get into the realm of sex toys!</p><p>Once you've heard this, you'll want to jump onto adulttoymegastore.co.nz/sexschool and put theory into practice with some epic deals!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2130</itunes:duration>
      <guid isPermaLink="false"><![CDATA[001228fc-13b8-4554-b3de-b106015c6d6c]]></guid>
      <enclosure url="https://chrt.fm/track/136497/traffic.megaphone.fm/OUAOS7338584501.mp3?updated=1768261564" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Tall tall, short short, jellyfish and wees and sexy camping.</title>
      <description>What happens when we are all in the same room together? Wheels, off, etc.
This week there's short and tall celebs but who fits into what category?
We have another update on Charlotte the Stingray that's not actually an update. 
Then the chat goes from stingrays to jellyfish and peeing on people and we don't really recover from there.
But we are grateful that concerts for millennials are popping off this year!
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 06 Mar 2024 05:00:00 -0000</pubDate>
      <itunes:title>Tall tall, short short, jellyfish and wees and sexy camping.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>rova | Brodie Kane Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f7f913e0-0e61-11ef-8b5e-d7da96386a27/image/2329f2e21881e98019636468405e3ba4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>What happens when we are all in the same room together? Wheels, off, etc.
This week there's short and tall celebs but who fits into what category?
We have another update on Charlotte the Stingray that's not actually an update. 
Then the chat goes from stingrays to jellyfish and peeing on people and we don't really recover from there.
But we are grateful that concerts for millennials are popping off this year!
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What happens when we are all in the same room together? Wheels, off, etc.</p><p>This week there's short and tall celebs but who fits into what category?</p><p>We have another update on Charlotte the Stingray that's not actually an update. </p><p>Then the chat goes from stingrays to jellyfish and peeing on people and we don't really recover from there.</p><p>But we are grateful that concerts for millennials are popping off this year!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3496</itunes:duration>
      <guid isPermaLink="false"><![CDATA[aec07e13-3dd1-43f2-8bda-b12b00406654]]></guid>
      <enclosure url="https://chrt.fm/track/136497/traffic.megaphone.fm/OUAOS8504538778.mp3?updated=1768260406" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sex School The big O!</title>
      <description>Welcome back to Sex School, proudly brought to you by The Girls Uninterrupted and AdultToyMegaStore.
Our sex educator Emma Hewitt has been AMAZING, and today she takes us to new heights. We talk all there is to talk about the orgasm. Get in and around it!
And we have some HOT deals designed to help you in this area! So jump onto adulttoymegastore.co.nz/sexschool immediately!
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 28 Feb 2024 20:00:00 -0000</pubDate>
      <itunes:title>Sex School The big O!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>rova | Brodie Kane Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f8568084-0e61-11ef-8b5e-a72bd46097b8/image/99148b062d9282276fa8570048d75608.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Welcome back to Sex School, proudly brought to you by The Girls Uninterrupted and AdultToyMegaStore.
Our sex educator Emma Hewitt has been AMAZING, and today she takes us to new heights. We talk all there is to talk about the orgasm. Get in and around it!
And we have some HOT deals designed to help you in this area! So jump onto adulttoymegastore.co.nz/sexschool immediately!
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Welcome back to Sex School, proudly brought to you by The Girls Uninterrupted and AdultToyMegaStore.</p><p>Our sex educator Emma Hewitt has been AMAZING, and today she takes us to new heights. We talk all there is to talk about the orgasm. Get in and around it!</p><p>And we have some HOT deals designed to help you in this area! So jump onto adulttoymegastore.co.nz/sexschool immediately!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2201</itunes:duration>
      <guid isPermaLink="false"><![CDATA[d6a4030d-1426-4c97-8bdc-b106015a5d4d]]></guid>
      <enclosure url="https://chrt.fm/track/136497/traffic.megaphone.fm/OUAOS3079365738.mp3?updated=1768260646" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Jeans in the freezer, nuggies in bed, quiffs and Korn.</title>
      <description>We do our first book club this week all thanks to The Warehouse! 
Brodie learns you're supposed to put your jeans in the freezer and wonders where she's supposed to put her mince?
Caitlin at chicken nuggets in bed at 7am on Monday and quite frankly she's employee of the week.
Gracie sold her house and is staring down the barrel of moving house through BOTH her pregnancies.
And we remember the humble quiff, will reminiscing over the band, Korn.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 28 Feb 2024 05:00:00 -0000</pubDate>
      <itunes:title>Jeans in the freezer, nuggies in bed, quiffs and Korn.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>rova | Brodie Kane Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f8adf35a-0e61-11ef-8b5e-5328578dfedc/image/2329f2e21881e98019636468405e3ba4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>We do our first book club this week all thanks to The Warehouse! 
Brodie learns you're supposed to put your jeans in the freezer and wonders where she's supposed to put her mince?
Caitlin at chicken nuggets in bed at 7am on Monday and quite frankly she's employee of the week.
Gracie sold her house and is staring down the barrel of moving house through BOTH her pregnancies.
And we remember the humble quiff, will reminiscing over the band, Korn.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We do our first book club this week all thanks to The Warehouse! </p><p>Brodie learns you're supposed to put your jeans in the freezer and wonders where she's supposed to put her mince?</p><p>Caitlin at chicken nuggets in bed at 7am on Monday and quite frankly she's employee of the week.</p><p>Gracie sold her house and is staring down the barrel of moving house through BOTH her pregnancies.</p><p>And we remember the humble quiff, will reminiscing over the band, Korn.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3938</itunes:duration>
      <guid isPermaLink="false"><![CDATA[0f872cbe-8a48-4c4d-9ac5-b12400225a1b]]></guid>
      <enclosure url="https://chrt.fm/track/136497/traffic.megaphone.fm/OUAOS5011937503.mp3?updated=1768260250" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sex School - Relationships</title>
      <description>Welcome to Sex School - with The Girls Uninterrupted and AdultToyMegaStore.
We are learning so much from the wonderful sex educator Emma Hewitt. Last week we talked about self-pleasure, now we are moving onto experiencing pleasure with someone else. Key thing to note, this is NOT just for people in “relationships”, this is for anyone who is having fun with a sexual partner.
Don't forget to jump onto adulttoymegastore.co.nz/sexschool right now to get some amazing treats so you can have some super fun play!
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 21 Feb 2024 20:00:00 -0000</pubDate>
      <itunes:title>Sex School - Relationships</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>rova | Brodie Kane Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f9075a3a-0e61-11ef-8b5e-234a98379074/image/99148b062d9282276fa8570048d75608.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Welcome to Sex School - with The Girls Uninterrupted and AdultToyMegaStore.
We are learning so much from the wonderful sex educator Emma Hewitt. Last week we talked about self-pleasure, now we are moving onto experiencing pleasure with someone else. Key thing to note, this is NOT just for people in “relationships”, this is for anyone who is having fun with a sexual partner.
Don't forget to jump onto adulttoymegastore.co.nz/sexschool right now to get some amazing treats so you can have some super fun play!
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Welcome to Sex School - with The Girls Uninterrupted and AdultToyMegaStore.</p><p>We are learning so much from the wonderful sex educator Emma Hewitt. Last week we talked about self-pleasure, now we are moving onto experiencing pleasure with someone else. Key thing to note, this is NOT just for people in “relationships”, this is for anyone who is having fun with a sexual partner.</p><p>Don't forget to jump onto adulttoymegastore.co.nz/sexschool right now to get some amazing treats so you can have some super fun play!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2053</itunes:duration>
      <guid isPermaLink="false"><![CDATA[3ebd6a99-4873-479b-bbcd-b106015940ee]]></guid>
      <enclosure url="https://chrt.fm/track/136497/traffic.megaphone.fm/OUAOS3731989183.mp3?updated=1768261869" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Big Mama, Shaka Brah, Bepanthen and a Hen's Convention!</title>
      <description>We bring you this podcast from the beautiful Gold Coast where we've had the most wonderful time thanks to Jetstar! It's the perfect place for a girlies trip and quite frankly we'd like to stay forever!
Caitlin is hell bent on bringing back shaka brah and look, who are we to get in her way.
Brodie has a new chafing tip.
Gracie is big mama.
And, we have a cracking new business idea to prevent ridiculously expensive hen and stag parties!
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 21 Feb 2024 07:57:00 -0000</pubDate>
      <itunes:title>Big Mama, Shaka Brah, Bepanthen and a Hen's Convention!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>rova | Brodie Kane Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f966e964-0e61-11ef-8b5e-af88b4104c37/image/2329f2e21881e98019636468405e3ba4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>We bring you this podcast from the beautiful Gold Coast where we've had the most wonderful time thanks to Jetstar! It's the perfect place for a girlies trip and quite frankly we'd like to stay forever!
Caitlin is hell bent on bringing back shaka brah and look, who are we to get in her way.
Brodie has a new chafing tip.
Gracie is big mama.
And, we have a cracking new business idea to prevent ridiculously expensive hen and stag parties!
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We bring you this podcast from the beautiful Gold Coast where we've had the most wonderful time thanks to Jetstar! It's the perfect place for a girlies trip and quite frankly we'd like to stay forever!</p><p>Caitlin is hell bent on bringing back shaka brah and look, who are we to get in her way.</p><p>Brodie has a new chafing tip.</p><p>Gracie is big mama.</p><p>And, we have a cracking new business idea to prevent ridiculously expensive hen and stag parties!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4427</itunes:duration>
      <guid isPermaLink="false"><![CDATA[b443b8d9-1100-4e32-a4fe-b11d008132f4]]></guid>
      <enclosure url="https://chrt.fm/track/136497/traffic.megaphone.fm/OUAOS8633296904.mp3?updated=1768261445" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sex School - Self Pleasure</title>
      <link>https://omny.fm/shows/the-girls-uninterrupted/sex-school-self-pleasure</link>
      <description>Welcome to Sex School!
Now, because we all mark (or don’t) Valentine’s Day differently, this week we thought we should celebrate the art of self-pleasure - something for EVERYONE.
Sex School is brought to you by The Girls Uninterrupted and AdultToyMegaStore and taking us on this amazing journey is the wonderful sex educator Emma Hewitt.
There are ridiculously brilliant deals up to celebrate, so jump onto adulttoymegastore.co.nz/sexschool right now!
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 14 Feb 2024 11:00:00 -0000</pubDate>
      <itunes:title>Sex School - Self Pleasure</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>rova | Brodie Kane Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f9bb293e-0e61-11ef-8b5e-7f33597d993e/image/99148b062d9282276fa8570048d75608.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Welcome to Sex School!
Now, because we all mark (or don’t) Valentine’s Day differently, this week we thought we should celebrate the art of self-pleasure - something for EVERYONE.
Sex School is brought to you by The Girls Uninterrupted and AdultToyMegaStore and taking us on this amazing journey is the wonderful sex educator Emma Hewitt.
There are ridiculously brilliant deals up to celebrate, so jump onto adulttoymegastore.co.nz/sexschool right now!
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Welcome to Sex School!</p><p>Now, because we all mark (or don’t) Valentine’s Day differently, this week we thought we should celebrate the art of self-pleasure - something for EVERYONE.</p><p>Sex School is brought to you by The Girls Uninterrupted and AdultToyMegaStore and taking us on this amazing journey is the wonderful sex educator Emma Hewitt.</p><p>There are ridiculously brilliant deals up to celebrate, so jump onto adulttoymegastore.co.nz/sexschool right now!</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1765</itunes:duration>
      <guid isPermaLink="false"><![CDATA[f9ae79d1-b7ca-4c9f-89c8-b10601574ecd]]></guid>
      <enclosure url="https://chrt.fm/track/136497/traffic.megaphone.fm/OUAOS1028777655.mp3?updated=1768260989" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The wrong side of the bed, peace lilies and potatoes.</title>
      <description>Everyone has a side of the bed...right?
We're slightly hooked on the new MAFS Australia...
The person on this podcast you'd least think has a peace lily, does in fact have a peace lily.
And Caitlin hates mashed potatoes - get in the bin darl.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 14 Feb 2024 05:00:00 -0000</pubDate>
      <itunes:title>The wrong side of the bed, peace lilies and potatoes.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>rova | Brodie Kane Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/fa1099a0-0e61-11ef-8b5e-db8a6e302948/image/2329f2e21881e98019636468405e3ba4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Everyone has a side of the bed...right?
We're slightly hooked on the new MAFS Australia...
The person on this podcast you'd least think has a peace lily, does in fact have a peace lily.
And Caitlin hates mashed potatoes - get in the bin darl.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Everyone has a side of the bed...right?</p><p>We're slightly hooked on the new MAFS Australia...</p><p>The person on this podcast you'd least think has a peace lily, does in fact have a peace lily.</p><p>And Caitlin hates mashed potatoes - get in the bin darl.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4231</itunes:duration>
      <guid isPermaLink="false"><![CDATA[9c9e170c-e309-4715-8682-b1160015556c]]></guid>
      <enclosure url="https://chrt.fm/track/136497/traffic.megaphone.fm/OUAOS7468936979.mp3?updated=1768260781" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sex School - The Clitoris + the G-Spot</title>
      <description>Welcome to Sex School, proudly brought to you by The Girls Uninterrupted and AdultToyMegaStore.
We hope you learnt something last week and boy oh boy we’re in for more this week!
Our certified sex educator Emma Hewitt is with us and today we are talking about two VERY important friends of ours, the clitoris and the G-spot!
For some insanely amazing deals to treat these beautiful parts of our sexological anatomy, jump onto adulttoymegastore.co.nz/sexschool immediately!
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 07 Feb 2024 20:00:00 -0000</pubDate>
      <itunes:title>Sex School - The Clitoris + the G-Spot</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>rova | Brodie Kane Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/fa6d51b8-0e61-11ef-8b5e-071f425f36a1/image/99148b062d9282276fa8570048d75608.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Welcome to Sex School, proudly brought to you by The Girls Uninterrupted and AdultToyMegaStore.
We hope you learnt something last week and boy oh boy we’re in for more this week!
Our certified sex educator Emma Hewitt is with us and today we are talking about two VERY important friends of ours, the clitoris and the G-spot!
For some insanely amazing deals to treat these beautiful parts of our sexological anatomy, jump onto adulttoymegastore.co.nz/sexschool immediately!
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Welcome to Sex School, proudly brought to you by The Girls Uninterrupted and AdultToyMegaStore.</p><p>We hope you learnt something last week and boy oh boy we’re in for more this week!</p><p>Our certified sex educator Emma Hewitt is with us and today we are talking about two VERY important friends of ours, the clitoris and the G-spot!</p><p>For some insanely amazing deals to treat these beautiful parts of our sexological anatomy, jump onto adulttoymegastore.co.nz/sexschool immediately!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1830</itunes:duration>
      <guid isPermaLink="false"><![CDATA[13d0d374-14ec-4f49-91b2-b1060155227a]]></guid>
      <enclosure url="https://chrt.fm/track/136497/traffic.megaphone.fm/OUAOS4050986822.mp3?updated=1768260769" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>"Shut up Ian", Taylor, sockettes and car remotes.</title>
      <description>This episode is for everyone except Ian from the Gold Coast. G STRING BIKINIS ARE HERE TO STAY IAN.
Ok, so Caitlin and Brodie are back to being riled by the real life movie called The Life and Times of Taylor Swift.
We fight for the survival of the humble sockette.
Gracie blows our minds with a car remote trick. We're still not convinced haha!
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 07 Feb 2024 05:00:00 -0000</pubDate>
      <itunes:title>"Shut up Ian", Taylor, sockettes and car remotes.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>rova | Brodie Kane Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/fac6e1ba-0e61-11ef-8b5e-ebbf7c821a25/image/2329f2e21881e98019636468405e3ba4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>This episode is for everyone except Ian from the Gold Coast. G STRING BIKINIS ARE HERE TO STAY IAN.
Ok, so Caitlin and Brodie are back to being riled by the real life movie called The Life and Times of Taylor Swift.
We fight for the survival of the humble sockette.
Gracie blows our minds with a car remote trick. We're still not convinced haha!
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This episode is for everyone except Ian from the Gold Coast. G STRING BIKINIS ARE HERE TO STAY IAN.</p><p>Ok, so Caitlin and Brodie are back to being riled by the real life movie called <em>The Life and Times of Taylor Swift.</em></p><p>We fight for the survival of the humble sockette.</p><p>Gracie blows our minds with a car remote trick. We're still not convinced haha!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3767</itunes:duration>
      <guid isPermaLink="false"><![CDATA[ba808563-c22a-44d3-a45f-b10f0017cc60]]></guid>
      <enclosure url="https://chrt.fm/track/136497/traffic.megaphone.fm/OUAOS7327989099.mp3?updated=1768261621" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sex School - Welcome To Our Bodies!</title>
      <link>https://omny.fm/shows/the-girls-uninterrupted/sex-school-welcome-to-our-bodies</link>
      <description>Welcome to Sex School - proudly brought to you by The Girls Uninterrupted and Adulttoymegastore.
We’ve teamed up to help normalise pleasure and empower Kiwis on their sexual wellness journey - one orgasm at time! Over the next six weeks we will learn some amazing things about our bodies, with certified sex educator Emma Hewitt.
We are so excited about this, so strap yourselves in, and be ready to learn…
We thought we would start really base level with a welcome to our bodies - our sexological anatomy!
Jump onto adulttoymegastore.co.nz/sexschool for some EPIC deals as part of this special series!
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 31 Jan 2024 20:00:00 -0000</pubDate>
      <itunes:title>Sex School - Welcome To Our Bodies!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>rova | Brodie Kane Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/fb201ac8-0e61-11ef-8b5e-0b2a85f53700/image/99148b062d9282276fa8570048d75608.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Welcome to Sex School - proudly brought to you by The Girls Uninterrupted and Adulttoymegastore.
We’ve teamed up to help normalise pleasure and empower Kiwis on their sexual wellness journey - one orgasm at time! Over the next six weeks we will learn some amazing things about our bodies, with certified sex educator Emma Hewitt.
We are so excited about this, so strap yourselves in, and be ready to learn…
We thought we would start really base level with a welcome to our bodies - our sexological anatomy!
Jump onto adulttoymegastore.co.nz/sexschool for some EPIC deals as part of this special series!
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Welcome to Sex School - proudly brought to you by The Girls Uninterrupted and Adulttoymegastore.</p><p>We’ve teamed up to help normalise pleasure and empower Kiwis on their sexual wellness journey - one orgasm at time! Over the next six weeks we will learn some amazing things about our bodies, with certified sex educator Emma Hewitt.</p><p>We are so excited about this, so strap yourselves in, and be ready to learn…</p><p>We thought we would start really base level with a welcome to our bodies - our sexological anatomy!</p><p>Jump onto adulttoymegastore.co.nz/sexschool for some EPIC deals as part of this special series!</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1771</itunes:duration>
      <guid isPermaLink="false"><![CDATA[c4d6e27e-8028-49b2-946b-b10601538ce5]]></guid>
      <enclosure url="https://chrt.fm/track/136497/traffic.megaphone.fm/OUAOS7576939740.mp3?updated=1768260968" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The tea, the tide, the moon and the eyelash curler.</title>
      <link>https://omny.fm/shows/the-girls-uninterrupted/the-tea-the-tide-the-moon-and-the-eyelash-curler</link>
      <description>A very smart person told us salt should be added to a cup of tea and we think they possibly wasted their time studying that.
Caitlin's pissed off at the tides but LOVING the moon (go figure).
She also has a horror eyelash curler story.
Gracie had to clean the floor, herself and Frank following an incident.
Brodie is balls deep in adulting.
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 31 Jan 2024 04:33:00 -0000</pubDate>
      <itunes:title>The tea, the tide, the moon and the eyelash curler.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>rova | Brodie Kane Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/fb7d02ce-0e61-11ef-8b5e-5fb7940e769f/image/2329f2e21881e98019636468405e3ba4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>A very smart person told us salt should be added to a cup of tea and we think they possibly wasted their time studying that.
Caitlin's pissed off at the tides but LOVING the moon (go figure).
She also has a horror eyelash curler story.
Gracie had to clean the floor, herself and Frank following an incident.
Brodie is balls deep in adulting.
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>A very smart person told us salt should be added to a cup of tea and we think they possibly wasted their time studying that.</p><p>Caitlin's pissed off at the tides but LOVING the moon (go figure).</p><p>She also has a horror eyelash curler story.</p><p>Gracie had to clean the floor, herself and Frank following an incident.</p><p>Brodie is balls deep in adulting.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4315</itunes:duration>
      <guid isPermaLink="false"><![CDATA[6e227bde-bd57-4992-b281-b108004a3aca]]></guid>
      <enclosure url="https://chrt.fm/track/136497/traffic.megaphone.fm/OUAOS4036281364.mp3?updated=1768260573" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ice cream,  mounds, cruising, fake toenails and Pink.</title>
      <link>https://omny.fm/shows/the-girls-uninterrupted/ice-cream-mounds-cruising-fake-toenails-and-pink</link>
      <description>Brodie has two pieces of news this week that will see her cancel herself for the rest of the year.
What's your go-to two scoop ice cream order?
We talk about and use the word mounds way too much (we'll blame Brodie - seeing as she's cancelling herself).
Temu comes in hot with another handy purchase - fake toenails.
And Caitlin shares a wedding celebrant blooper.
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 24 Jan 2024 05:00:00 -0000</pubDate>
      <itunes:title>Ice cream,  mounds, cruising, fake toenails and Pink.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>rova | Brodie Kane Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/fbd6b684-0e61-11ef-8b5e-f340e777812f/image/2329f2e21881e98019636468405e3ba4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Brodie has two pieces of news this week that will see her cancel herself for the rest of the year.
What's your go-to two scoop ice cream order?
We talk about and use the word mounds way too much (we'll blame Brodie - seeing as she's cancelling herself).
Temu comes in hot with another handy purchase - fake toenails.
And Caitlin shares a wedding celebrant blooper.
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Brodie has two pieces of news this week that will see her cancel herself for the rest of the year.</p><p>What's your go-to two scoop ice cream order?</p><p>We talk about and use the word mounds way too much (we'll blame Brodie - seeing as she's cancelling herself).</p><p>Temu comes in hot with another handy purchase - fake toenails.</p><p>And Caitlin shares a wedding celebrant blooper.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3694</itunes:duration>
      <guid isPermaLink="false"><![CDATA[c478b381-2b94-4caf-b704-b10100347c2e]]></guid>
      <enclosure url="https://chrt.fm/track/136497/traffic.megaphone.fm/OUAOS1602741659.mp3?updated=1768260757" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>A 10/10 Uterus, Horny Hoover and new dating rules!</title>
      <link>https://omny.fm/shows/the-girls-uninterrupted/a-10-10-uterus-horny-hoover-and-new-dating-rules</link>
      <description>We're back! We hope you wonderful people have had a wonderful break!
We also hope you don't feel the pressure to do ins and outs for the year (we think they're a bit lame even though we kinda did them - they are NO different to New Year's resolutions someone just put a new name on it).
Brodie shares a burnout and health update.
Gracie is excited and terrified she'll be welcoming her second child this year!
Caitlin is setting up some new dating rules to prevent dickheads being dicks to her.
We only had an hour and there's so much more to talk about, so get in touch if you have any questions!!
Mwah xx
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 17 Jan 2024 05:40:00 -0000</pubDate>
      <itunes:title>A 10/10 Uterus, Horny Hoover and new dating rules!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>rova | Brodie Kane Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/fc3309a2-0e61-11ef-8b5e-a307080a79e9/image/2329f2e21881e98019636468405e3ba4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>We're back! We hope you wonderful people have had a wonderful break!
We also hope you don't feel the pressure to do ins and outs for the year (we think they're a bit lame even though we kinda did them - they are NO different to New Year's resolutions someone just put a new name on it).
Brodie shares a burnout and health update.
Gracie is excited and terrified she'll be welcoming her second child this year!
Caitlin is setting up some new dating rules to prevent dickheads being dicks to her.
We only had an hour and there's so much more to talk about, so get in touch if you have any questions!!
Mwah xx
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We're back! We hope you wonderful people have had a wonderful break!</p><p>We also hope you don't feel the pressure to do ins and outs for the year (we think they're a bit lame even though we kinda did them - they are NO different to New Year's resolutions someone just put a new name on it).</p><p>Brodie shares a burnout and health update.</p><p>Gracie is excited and terrified she'll be welcoming her second child this year!</p><p>Caitlin is setting up some new dating rules to prevent dickheads being dicks to her.</p><p>We only had an hour and there's so much more to talk about, so get in touch if you have any questions!!</p><p>Mwah xx</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3533</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[4c8a179d-c32e-4a8f-a1be-b0fa005c1409]]></guid>
      <enclosure url="https://chrt.fm/track/136497/traffic.megaphone.fm/OUAOS5498033180.mp3?updated=1768260263" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Scroggin chic, rules for girlies at the beach and a side of burnout.</title>
      <link>https://omny.fm/shows/the-girls-uninterrupted/scroggin-chic-rules-for-girlies-at-the-beach-and-a</link>
      <description>It's the last episode of the year and if you thought the wheels were off last week then get in and around this absolute state of affairs.
Amidst the chaos though, we come up with our own name for a 2024 fashion trend and if you hear scroggin chic next year YOU HEARD IT HERE FIRST.
Brodie has an important message for the girlies at the beach this year.
Why can't men sit still? Is that why they play golf?
And we all reflect on the year that's been - well it's been 2023 hasn't it?
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 20 Dec 2023 05:00:00 -0000</pubDate>
      <itunes:title>Scroggin chic, rules for girlies at the beach and a side of burnout.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>rova | Brodie Kane Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/fc91a822-0e61-11ef-8b5e-6fbc73ed8e6a/image/2329f2e21881e98019636468405e3ba4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>It's the last episode of the year and if you thought the wheels were off last week then get in and around this absolute state of affairs.
Amidst the chaos though, we come up with our own name for a 2024 fashion trend and if you hear scroggin chic next year YOU HEARD IT HERE FIRST.
Brodie has an important message for the girlies at the beach this year.
Why can't men sit still? Is that why they play golf?
And we all reflect on the year that's been - well it's been 2023 hasn't it?
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It's the last episode of the year and if you thought the wheels were off last week then get in and around this absolute state of affairs.</p><p>Amidst the chaos though, we come up with our own name for a 2024 fashion trend and if you hear <em>scroggin chic </em>next year YOU HEARD IT HERE FIRST.</p><p>Brodie has an important message for the girlies at the beach this year.</p><p>Why can't men sit still? Is that why they play golf?</p><p>And we all reflect on the year that's been - well it's been 2023 hasn't it?</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4073</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[9f74ec9a-d231-4192-b734-b0de001aa657]]></guid>
      <enclosure url="https://chrt.fm/track/136497/traffic.megaphone.fm/OUAOS7231295522.mp3?updated=1768261912" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Toenails, mingy eggs, daytime soaps and a sweet baby angel.</title>
      <link>https://omny.fm/shows/the-girls-uninterrupted/toenails-mingey-eggs-daytime-soaps-and-a-sweet-bab</link>
      <description>Honestly, when the three of us are in the same room, the wheels completely fall off.
I don't even know how to describe this podcast - it goes from clipping your toenails, to buffet breakfasts, to confirmation of a moustache, to a Slippery Susan and rounds out with a sweet baby angel.
We wish you well.
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 13 Dec 2023 05:00:00 -0000</pubDate>
      <itunes:title>Toenails, mingy eggs, daytime soaps and a sweet baby angel.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>rova | Brodie Kane Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/fce7045c-0e61-11ef-8b5e-13f210653019/image/2329f2e21881e98019636468405e3ba4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Honestly, when the three of us are in the same room, the wheels completely fall off.
I don't even know how to describe this podcast - it goes from clipping your toenails, to buffet breakfasts, to confirmation of a moustache, to a Slippery Susan and rounds out with a sweet baby angel.
We wish you well.
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Honestly, when the three of us are in the same room, the wheels completely fall off.</p><p>I don't even know how to describe this podcast - it goes from clipping your toenails, to buffet breakfasts, to confirmation of a moustache, to a Slippery Susan and rounds out with a sweet baby angel.</p><p>We wish you well.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4173</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[299958ab-7330-44e8-9ebf-b0d60044bd53]]></guid>
      <enclosure url="https://chrt.fm/track/136497/traffic.megaphone.fm/OUAOS1981198788.mp3?updated=1768261383" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Big news (but low key), men sitting down to pee, and soup.</title>
      <link>https://omny.fm/shows/the-girls-uninterrupted/big-news-but-low-key-men-sitting-down-to-pee-and-s</link>
      <description>Gracie may very well have low key slipped some news into the minutes today...
We probably talk for way too long about the mechanics of a man sitting down to pee.
We wonder who goes to a restaurant and orders soup?!
PDA at a concert?
Mouthwash?
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 06 Dec 2023 05:00:00 -0000</pubDate>
      <itunes:title>Big news (but low key), men sitting down to pee, and soup.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>rova | Brodie Kane Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/fd4243c6-0e61-11ef-8b5e-0755faa09c2a/image/2329f2e21881e98019636468405e3ba4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Gracie may very well have low key slipped some news into the minutes today...
We probably talk for way too long about the mechanics of a man sitting down to pee.
We wonder who goes to a restaurant and orders soup?!
PDA at a concert?
Mouthwash?
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Gracie may very well have low key slipped some news into the minutes today...</p><p>We probably talk for way too long about the mechanics of a man sitting down to pee.</p><p>We wonder who goes to a restaurant and orders soup?!</p><p>PDA at a concert?</p><p>Mouthwash?</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4098</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[627631e6-ffd9-471f-a707-b0d00021d6c7]]></guid>
      <enclosure url="https://chrt.fm/track/136497/traffic.megaphone.fm/OUAOS8848930627.mp3?updated=1768260225" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Strapless Bras, sickbags and lava lamps.</title>
      <link>https://omny.fm/shows/the-girls-uninterrupted/strapless-bras-sickbags-and-lava-lamps</link>
      <description>Caitlin thinks there is indeed a good strapless bra that exists.
Have you ever spewed in a sick bag?
Remember K-Bars? They were a time weren't they?
What about lava lamps? Did you have one or were you not allowed?
All the big chats today folks.
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 29 Nov 2023 05:10:00 -0000</pubDate>
      <itunes:title>Strapless Bras, sickbags and lava lamps.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>rova | Brodie Kane Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/fd963f30-0e61-11ef-8b5e-7b0a18007e28/image/2329f2e21881e98019636468405e3ba4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Caitlin thinks there is indeed a good strapless bra that exists.
Have you ever spewed in a sick bag?
Remember K-Bars? They were a time weren't they?
What about lava lamps? Did you have one or were you not allowed?
All the big chats today folks.
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Caitlin thinks there is indeed a good strapless bra that exists.</p><p>Have you ever spewed in a sick bag?</p><p>Remember K-Bars? They were a time weren't they?</p><p>What about lava lamps? Did you have one or were you not allowed?</p><p>All the big chats today folks.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4287</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[f94b3c23-84ee-4b1c-b00a-b0c90041ccb1]]></guid>
      <enclosure url="https://chrt.fm/track/136497/traffic.megaphone.fm/OUAOS3296152195.mp3?updated=1768260276" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Mercury in the microwave, dresses over pants, and the "Xmas window".</title>
      <link>https://omny.fm/shows/the-girls-uninterrupted/mercury-in-the-microwave-dresses-over-pants-and-th</link>
      <description>Mercury is in the microwave folks but Gracie reckons Mercury Energy owes us money and quite frankly we are here for it.
Are you climbing in the Christmas window this year? Or are you staying out of it?
Dresses over pants. No.
And when your mate is being rude to your husband - what do you do?
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 22 Nov 2023 05:00:00 -0000</pubDate>
      <itunes:title>Mercury in the microwave, dresses over pants, and the "Xmas window".</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>rova | Brodie Kane Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/fdecb6c6-0e61-11ef-8b5e-87cebb9c821b/image/2329f2e21881e98019636468405e3ba4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Mercury is in the microwave folks but Gracie reckons Mercury Energy owes us money and quite frankly we are here for it.
Are you climbing in the Christmas window this year? Or are you staying out of it?
Dresses over pants. No.
And when your mate is being rude to your husband - what do you do?
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Mercury is in the microwave folks but Gracie reckons Mercury Energy owes us money and quite frankly we are here for it.</p><p>Are you climbing in the Christmas window this year? Or are you staying out of it?</p><p>Dresses over pants. No.</p><p>And when your mate is being rude to your husband - what do you do?</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4516</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[eafdc0a3-78b4-4e16-9b56-b0c2001da384]]></guid>
      <enclosure url="https://chrt.fm/track/136497/traffic.megaphone.fm/OUAOS4559904087.mp3?updated=1768260214" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Fiji!! Cute or hot or healthy? Flicking nipples and badly-packed mussels.</title>
      <link>https://omny.fm/shows/the-girls-uninterrupted/fiji-cute-or-hot-or-healthy-flicking-nipples-and-b</link>
      <description>Not only are the three of us in the same room together, but it's our first podcast back together in about six weeks (she's a biggie)!!
We debrief about the glorious trip to Fiji, all thanks to the wonderful team at Tourism Fiji - we had a stunning time!
Caitlin tells us something she regularly does on the couch and we weren't expecting that.
Do you like being called cute or hot or healthy? Any? All? None?
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 15 Nov 2023 04:59:00 -0000</pubDate>
      <itunes:title>Fiji!! Cute or hot or healthy? Flicking nipples and badly-packed mussels.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>rova | Brodie Kane Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/fe49a7be-0e61-11ef-8b5e-9f96b5110fcd/image/2329f2e21881e98019636468405e3ba4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Not only are the three of us in the same room together, but it's our first podcast back together in about six weeks (she's a biggie)!!
We debrief about the glorious trip to Fiji, all thanks to the wonderful team at Tourism Fiji - we had a stunning time!
Caitlin tells us something she regularly does on the couch and we weren't expecting that.
Do you like being called cute or hot or healthy? Any? All? None?
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Not only are the three of us in the same room together, but it's our first podcast back together in about six weeks (she's a biggie)!!</p><p>We debrief about the glorious trip to Fiji, all thanks to the wonderful team at Tourism Fiji - we had a stunning time!</p><p>Caitlin tells us something she regularly does on the couch and we weren't expecting that.</p><p>Do you like being called cute or hot or healthy? Any? All? None?</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>5098</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[2399f16c-4e80-4a15-8719-b0bb00500c7c]]></guid>
      <enclosure url="https://chrt.fm/track/136497/traffic.megaphone.fm/OUAOS3754120153.mp3?updated=1768260217" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Shaving above the knee, thrifting and nipple bras</title>
      <link>https://omny.fm/shows/the-girls-uninterrupted/shaving-above-the-knee-thrifting-and-nipple-bras</link>
      <description>Caitlin and Gracie fumble their way through another episode this week without B, who will be back next week! 
They talk about going make-up-free, Celine Dion, being back on the dating apps, Christmas Trees and losing yourself after having children. 
Also, Caitlin may be a creep at the gym…
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 01 Nov 2023 05:18:00 -0000</pubDate>
      <itunes:title>Shaving above the knee, thrifting and nipple bras</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>rova | Brodie Kane Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/fea1428a-0e61-11ef-8b5e-e3561073d3b9/image/2329f2e21881e98019636468405e3ba4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Caitlin and Gracie fumble their way through another episode this week without B, who will be back next week! 
They talk about going make-up-free, Celine Dion, being back on the dating apps, Christmas Trees and losing yourself after having children. 
Also, Caitlin may be a creep at the gym…
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Caitlin and Gracie fumble their way through another episode this week without B, who will be back next week! </p><p>They talk about going make-up-free, Celine Dion, being back on the dating apps, Christmas Trees and losing yourself after having children. </p><p>Also, Caitlin may be a creep at the gym…</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3707</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[a3cab626-842f-4744-bdeb-b0ad0055bdc6]]></guid>
      <enclosure url="https://chrt.fm/track/136497/traffic.megaphone.fm/OUAOS6990472023.mp3?updated=1768260642" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Caitlin’s European Adventures, Playing with Fire and Belly Buttons.</title>
      <link>https://omny.fm/shows/the-girls-uninterrupted/caitlin-s-european-adventures-playing-with-fire-an</link>
      <description>Caitlin is back and sharing all of her European stories (um, hot waiters…) baby travel tips from Gracie, daycare fun, belly buttons, hair ties and a bunch of other stuff including a listener tip on those pesky spag bol tupperware containers.
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 25 Oct 2023 02:22:00 -0000</pubDate>
      <itunes:title>Caitlin’s European Adventures, Playing with Fire and Belly Buttons.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>rova | Brodie Kane Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/0047fdf4-0e62-11ef-8b5e-2f1a3917ec25/image/2329f2e21881e98019636468405e3ba4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Caitlin is back and sharing all of her European stories (um, hot waiters…) baby travel tips from Gracie, daycare fun, belly buttons, hair ties and a bunch of other stuff including a listener tip on those pesky spag bol tupperware containers.
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Caitlin is back and sharing all of her European stories (um, hot waiters…) baby travel tips from Gracie, daycare fun, belly buttons, hair ties and a bunch of other stuff including a listener tip on those pesky spag bol tupperware containers.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3895</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[6d5e6ff5-d13c-4efc-ba2a-b0a600255767]]></guid>
      <enclosure url="https://chrt.fm/track/136497/traffic.megaphone.fm/OUAOS4054185446.mp3?updated=1768261915" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Solo female traveling yarns - with Alexa West</title>
      <link>https://omny.fm/shows/the-girls-uninterrupted/solo-female-traveling-yarns-with-alexa-west</link>
      <description>This week's guest host is an absolute VIBE.
Over a decade ago, Alexa West boarded a plane with $200 in her pocket and zero travel experience under her belt.
She's now a best selling travel author, has traveled all over the world and built a 6-figure travel empire.
Her mission: to show women how we can travel and work abroad without having a boyfriend or a big bank account.
Alexa and Brodie share travel war stories and it's an absolute hoot.
There is some SOLID travel advice in here too xx
For more from Alexa: https://alexa-west.com/
 
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 18 Oct 2023 05:00:00 -0000</pubDate>
      <itunes:title>Solo female traveling yarns - with Alexa West</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>rova | Brodie Kane Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/00a25dd0-0e62-11ef-8b5e-e383c2e9205c/image/2329f2e21881e98019636468405e3ba4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>This week's guest host is an absolute VIBE.
Over a decade ago, Alexa West boarded a plane with $200 in her pocket and zero travel experience under her belt.
She's now a best selling travel author, has traveled all over the world and built a 6-figure travel empire.
Her mission: to show women how we can travel and work abroad without having a boyfriend or a big bank account.
Alexa and Brodie share travel war stories and it's an absolute hoot.
There is some SOLID travel advice in here too xx
For more from Alexa: https://alexa-west.com/
 
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This week's guest host is an absolute VIBE.</p><p>Over a decade ago, Alexa West boarded a plane with $200 in her pocket and zero travel experience under her belt.</p><p>She's now a best selling travel author, has traveled all over the world and built a 6-figure travel empire.</p><p>Her mission: to show women how we can travel and work abroad without having a boyfriend or a big bank account.</p><p>Alexa and Brodie share travel war stories and it's an absolute hoot.</p><p>There is some SOLID travel advice in here too xx</p><p>For more from Alexa: https://alexa-west.com/</p><p> </p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4133</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[433763ee-36b3-42e3-b12a-b0980036191f]]></guid>
      <enclosure url="https://chrt.fm/track/136497/traffic.megaphone.fm/OUAOS3900271864.mp3?updated=1768261148" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Beckhams, single pity, a surprise period and Stewart Island - Brodie's minutes.</title>
      <link>https://omny.fm/shows/the-girls-uninterrupted/the-beckhams-single-pity-a-surprise-period-and-ste</link>
      <description>Look, Caitlin's in Ibiza being fabulous and Gracie is having a beautiful family holiday, but I still had some minutes!
So I said them haha.
Enjoy!
Brodie x
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 11 Oct 2023 05:17:00 -0000</pubDate>
      <itunes:title>The Beckhams, single pity, a surprise period and Stewart Island - Brodie's minutes.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>rova | Brodie Kane Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/00f8f366-0e62-11ef-8b5e-4f508c78ac04/image/2329f2e21881e98019636468405e3ba4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Look, Caitlin's in Ibiza being fabulous and Gracie is having a beautiful family holiday, but I still had some minutes!
So I said them haha.
Enjoy!
Brodie x
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Look, Caitlin's in Ibiza being fabulous and Gracie is having a beautiful family holiday, but I still had some minutes!</p><p>So I said them haha.</p><p>Enjoy!</p><p>Brodie x</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1870</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[03c4ce72-0c3d-42f7-9049-b098005619a3]]></guid>
      <enclosure url="https://chrt.fm/track/136497/traffic.megaphone.fm/OUAOS4463896019.mp3?updated=1768260713" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The "boyfriend experience", designer bags and running poles - with Morgan Penn</title>
      <link>https://omny.fm/shows/the-girls-uninterrupted/the-boyfriend-experience-designer-bags-and-running</link>
      <description>She's a juicy episode today as somatic sexologist Morgan Penn joins Brodie and we go everywhere from hairy or waxed or lasered, to getting out of a rut, to dealing with break ups, to normalising the slut era, to learning about the "Morgan Penn Boyfriend Experience" and then somehow we end on running poles. Yes, they are a thing thank you.
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 11 Oct 2023 04:00:00 -0000</pubDate>
      <itunes:title>The "boyfriend experience", designer bags and running poles - with Morgan Penn</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>rova | Brodie Kane Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/0151c8ec-0e62-11ef-8b5e-e7fc563377da/image/2329f2e21881e98019636468405e3ba4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>She's a juicy episode today as somatic sexologist Morgan Penn joins Brodie and we go everywhere from hairy or waxed or lasered, to getting out of a rut, to dealing with break ups, to normalising the slut era, to learning about the "Morgan Penn Boyfriend Experience" and then somehow we end on running poles. Yes, they are a thing thank you.
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>She's a juicy episode today as somatic sexologist Morgan Penn joins Brodie and we go everywhere from hairy or waxed or lasered, to getting out of a rut, to dealing with break ups, to normalising the slut era, to learning about the <em>"Morgan Penn Boyfriend Experience" </em>and then somehow we end on running poles. Yes, they are a thing thank you.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4015</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[99b56933-cd94-49b7-8f67-b09001800892]]></guid>
      <enclosure url="https://chrt.fm/track/136497/traffic.megaphone.fm/OUAOS5106526568.mp3?updated=1768260561" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Holding hands, the "Pandemic Skip" and boy math.</title>
      <link>https://omny.fm/shows/the-girls-uninterrupted/holding-hands-the-pandemic-skip-and-boy-math</link>
      <description>The fantastic Tegan Yorwarth joins Brodie for the week and it's a real rollercoaster of yarns.
Think Taylor Swift, Kim V Kourtney, having babies or not, politics and voting, Meg the Great White Shark from Stewart Island, buying houses, taking supplements because health, boy math and the "pandemic skip".
Told you it goes everywhere!
xxx
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 04 Oct 2023 05:17:00 -0000</pubDate>
      <itunes:title>Holding hands, the "Pandemic Skip" and boy math.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>rova | Brodie Kane Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/01a69ff2-0e62-11ef-8b5e-eb3857084b4a/image/2329f2e21881e98019636468405e3ba4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>The fantastic Tegan Yorwarth joins Brodie for the week and it's a real rollercoaster of yarns.
Think Taylor Swift, Kim V Kourtney, having babies or not, politics and voting, Meg the Great White Shark from Stewart Island, buying houses, taking supplements because health, boy math and the "pandemic skip".
Told you it goes everywhere!
xxx
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The fantastic Tegan Yorwarth joins Brodie for the week and it's a real rollercoaster of yarns.</p><p>Think Taylor Swift, Kim V Kourtney, having babies or not, politics and voting, Meg the Great White Shark from Stewart Island, buying houses, taking supplements because health, boy math and the "pandemic skip".</p><p>Told you it goes everywhere!</p><p>xxx</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4525</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[8b94779a-e9f3-475c-9d72-b09100558e78]]></guid>
      <enclosure url="https://chrt.fm/track/136497/traffic.megaphone.fm/OUAOS7716303089.mp3?updated=1768260585" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>We need to talk about Kevin (and stool samples and RARO and naughty kids)...</title>
      <link>https://omny.fm/shows/the-girls-uninterrupted/we-need-to-talk-about-kevin-and-stool-samples-and</link>
      <description>Caitlin has pissed off the Jonas Brothers diehard fans by a a single Instagram caption...
We reminisce about RARO (does it still exist??) and going out and doing naughty things as teenagers.
Brodie has a traumatic experience with a stool sample.
Turns out she's not the only one struggling with stools this week (Frank's Corner)...
Gracie gives some amazing advice to a woman who's just found out she's pregnant and has mixed feelings about it.
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 27 Sep 2023 05:00:00 -0000</pubDate>
      <itunes:title>We need to talk about Kevin (and stool samples and RARO and naughty kids)...</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>rova | Brodie Kane Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/01fd0b9e-0e62-11ef-8b5e-3b75862c28e2/image/2329f2e21881e98019636468405e3ba4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Caitlin has pissed off the Jonas Brothers diehard fans by a a single Instagram caption...
We reminisce about RARO (does it still exist??) and going out and doing naughty things as teenagers.
Brodie has a traumatic experience with a stool sample.
Turns out she's not the only one struggling with stools this week (Frank's Corner)...
Gracie gives some amazing advice to a woman who's just found out she's pregnant and has mixed feelings about it.
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Caitlin has pissed off the Jonas Brothers diehard fans by a a single Instagram caption...</p><p>We reminisce about RARO (does it still exist??) and going out and doing naughty things as teenagers.</p><p>Brodie has a traumatic experience with a stool sample.</p><p>Turns out she's not the only one struggling with stools this week (Frank's Corner)...</p><p>Gracie gives some amazing advice to a woman who's just found out she's pregnant and has mixed feelings about it.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3885</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[f4410a7a-ae84-40cb-92b9-b08a000cdfbd]]></guid>
      <enclosure url="https://chrt.fm/track/136497/traffic.megaphone.fm/OUAOS3339826945.mp3?updated=1768260455" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>A Girlie Roman Empire, Sydney Mara and, Crocs vs Birks, UP THE WAHS.</title>
      <link>https://omny.fm/shows/the-girls-uninterrupted/a-girlie-roman-empire-sydney-mara-and-crocs-vs-bir</link>
      <description>UP THE WAHS!
The girls discuss the Roman Empire trend (because it's actually bloody funny) and realise that a lot of the girl versions are quite grim!
Brodie gives a Sydney Marathon debrief.
Caitlin is in the departure lounge.
Gracie has to make a HUGE decision...
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 20 Sep 2023 06:00:00 -0000</pubDate>
      <itunes:title>A Girlie Roman Empire, Sydney Mara and, Crocs vs Birks, UP THE WAHS.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>rova | Brodie Kane Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/02511d38-0e62-11ef-8b5e-fba6000f7517/image/2329f2e21881e98019636468405e3ba4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>UP THE WAHS!
The girls discuss the Roman Empire trend (because it's actually bloody funny) and realise that a lot of the girl versions are quite grim!
Brodie gives a Sydney Marathon debrief.
Caitlin is in the departure lounge.
Gracie has to make a HUGE decision...
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>UP THE WAHS!</p><p>The girls discuss the Roman Empire trend (because it's actually bloody funny) and realise that a lot of the girl versions are quite grim!</p><p>Brodie gives a Sydney Marathon debrief.</p><p>Caitlin is in the departure lounge.</p><p>Gracie has to make a HUGE decision...</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4203</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[d8aa5e51-3fb1-4af7-a583-b082004975af]]></guid>
      <enclosure url="https://chrt.fm/track/136497/traffic.megaphone.fm/OUAOS3067478120.mp3?updated=1768260828" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Woman wees, BJs and chats, shoplifting and chutney.</title>
      <link>https://omny.fm/shows/the-girls-uninterrupted/woman-wees-bjs-and-chats-shoplifting-and-chutney</link>
      <description>Brodie's back and there's a lot to unpack from Bali...
Gracie had to deal with Frank shoplifting and choking in one day.
Caitlin is trying to get "pissfit" for Europe so we tell her that hangovers aren't the same over there.
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 13 Sep 2023 06:31:00 -0000</pubDate>
      <itunes:title>Woman wees, BJs and chats, shoplifting and chutney.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>rova | Brodie Kane Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/02a4d180-0e62-11ef-8b5e-57db85c4e8b8/image/2329f2e21881e98019636468405e3ba4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Brodie's back and there's a lot to unpack from Bali...
Gracie had to deal with Frank shoplifting and choking in one day.
Caitlin is trying to get "pissfit" for Europe so we tell her that hangovers aren't the same over there.
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Brodie's back and there's a lot to unpack from Bali...</p><p>Gracie had to deal with Frank shoplifting and choking in one day.</p><p>Caitlin is trying to get "pissfit" for Europe so we tell her that hangovers aren't the same over there.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4089</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[9c38a530-a47b-4a59-b77a-b07c0069df42]]></guid>
      <enclosure url="https://chrt.fm/track/136497/traffic.megaphone.fm/OUAOS4098519015.mp3?updated=1768261611" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Kevin Jonas, Brain Worms and Short Kings </title>
      <link>https://omny.fm/shows/the-girls-uninterrupted/kevin-jonas-brain-worms-and-short-kings</link>
      <description>B is having a much-deserved break in Bali, so Gracie and Caitlin have taken the reins on this week's episode! Caitlin is oddly into Timothée and Kylie, Gracie has unlocked a new fear of worms on the brain, and they are both making sure they are enrolled to vote... Plus they discover just how lame they truly are with their coffee orders and how much they enjoy long walks. 
Brodie is back next week, see you then 😘
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 06 Sep 2023 05:47:00 -0000</pubDate>
      <itunes:title>Kevin Jonas, Brain Worms and Short Kings </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>rova | Brodie Kane Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/03421878-0e62-11ef-8b5e-838014d0320f/image/2329f2e21881e98019636468405e3ba4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>B is having a much-deserved break in Bali, so Gracie and Caitlin have taken the reins on this week's episode! Caitlin is oddly into Timothée and Kylie, Gracie has unlocked a new fear of worms on the brain, and they are both making sure they are enrolled to vote... Plus they discover just how lame they truly are with their coffee orders and how much they enjoy long walks. 
Brodie is back next week, see you then 😘
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>B is having a much-deserved break in Bali, so Gracie and Caitlin have taken the reins on this week's episode! Caitlin is oddly into Timothée and Kylie, Gracie has unlocked a new fear of worms on the brain, and they are both making sure they are enrolled to vote... Plus they discover just how lame they truly are with their coffee orders and how much they enjoy long walks. </p><p>Brodie is back next week, see you then 😘</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4779</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[fa5b98e8-f4b5-4f6f-aad1-b075004a2c2a]]></guid>
      <enclosure url="https://chrt.fm/track/136497/traffic.megaphone.fm/OUAOS7425568264.mp3?updated=1768260299" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Zoe Marshall Uninterrupted</title>
      <link>https://omny.fm/shows/the-girls-uninterrupted/zoe-marshall-uninterrupted</link>
      <description>We are so excited to have Zoe Marshall on the podcast this week, this is an episode you will NOT want to miss.
Zoe has been a broadcaster for over 12 years, and is the host and creator of the hugely successful podcast The Deep. From diving into Gloriavale, interviewing terminally ill parents, a madam, a lactating porn star and a man who has sex with dolls - there is quite possibly no one Zoe wouldn’t interview.
She’s also a mother of two, and a self-confessed “over-sharer” and all that sharing is very much in the public eye. Her husband, Benji Marshall is one of Aotearoa’s greatest rugby league players - currently the assistant coach of the NRL’s West Tigers.
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 30 Aug 2023 06:00:00 -0000</pubDate>
      <itunes:title>Zoe Marshall Uninterrupted</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>rova | Brodie Kane Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/03942bf4-0e62-11ef-8b5e-97a747a68448/image/2329f2e21881e98019636468405e3ba4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>We are so excited to have Zoe Marshall on the podcast this week, this is an episode you will NOT want to miss.
Zoe has been a broadcaster for over 12 years, and is the host and creator of the hugely successful podcast The Deep. From diving into Gloriavale, interviewing terminally ill parents, a madam, a lactating porn star and a man who has sex with dolls - there is quite possibly no one Zoe wouldn’t interview.
She’s also a mother of two, and a self-confessed “over-sharer” and all that sharing is very much in the public eye. Her husband, Benji Marshall is one of Aotearoa’s greatest rugby league players - currently the assistant coach of the NRL’s West Tigers.
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We are so excited to have Zoe Marshall on the podcast this week, this is an episode you will NOT want to miss.</p><p>Zoe has been a broadcaster for over 12 years, and is the host and creator of the hugely successful podcast The Deep. From diving into Gloriavale, interviewing terminally ill parents, a madam, a lactating porn star and a man who has sex with dolls - there is quite possibly no one Zoe wouldn’t interview.</p><p>She’s also a mother of two, and a self-confessed “over-sharer” and all that sharing is very much in the public eye. Her husband, Benji Marshall is one of Aotearoa’s greatest rugby league players - currently the assistant coach of the NRL’s West Tigers.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3816</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[c1544807-dea3-4959-b57a-b06000571703]]></guid>
      <enclosure url="https://chrt.fm/track/136497/traffic.megaphone.fm/OUAOS8470821521.mp3?updated=1768261087" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Taranaki Hardcore, Beekeeping age and the Unicorn...</title>
      <link>https://omny.fm/shows/the-girls-uninterrupted/taranaki-hardcore-beekeeping-age-and-the-unicorn</link>
      <description>Gracie spills the tea on all the sexy towns and regions of Aotearoa...
We learn about "beekeeping age" and Caitlin is not impressed...
We hear about what it means to be "the unicorn" and WOW.
And the girls are divided over when you should pack for a holiday - the night before or weeks out? 
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 23 Aug 2023 06:00:00 -0000</pubDate>
      <itunes:title>Taranaki Hardcore, Beekeeping age and the Unicorn...</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>rova | Brodie Kane Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/03ec180a-0e62-11ef-8b5e-ebc00a66c0c2/image/2329f2e21881e98019636468405e3ba4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Gracie spills the tea on all the sexy towns and regions of Aotearoa...
We learn about "beekeeping age" and Caitlin is not impressed...
We hear about what it means to be "the unicorn" and WOW.
And the girls are divided over when you should pack for a holiday - the night before or weeks out? 
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Gracie spills the tea on all the sexy towns and regions of Aotearoa...</p><p>We learn about "beekeeping age" and Caitlin is not impressed...</p><p>We hear about what it means to be "the unicorn" and WOW.</p><p>And the girls are divided over when you should pack for a holiday - the night before or weeks out? </p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3525</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[d1801dd3-0d65-46df-9d64-b06600375b46]]></guid>
      <enclosure url="https://chrt.fm/track/136497/traffic.megaphone.fm/OUAOS3164953587.mp3?updated=1768260391" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Frank, Frank, Football, Furtado and rats and bins.</title>
      <link>https://omny.fm/shows/the-girls-uninterrupted/frank-frank-football-furtado-and-rats-and-bins</link>
      <description>Frank Green is at it again...
Nelly Furtado is BACK and we are so here for it!
We're also here for the absolute raging success of the FIFA Women's World Cup - how bloody good!
Baby Frank is in his poo era...
Apparently we are in for a Rat Girl Summer...
And possibly the smoothest segue from rats to new green food scrap bins...
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 16 Aug 2023 06:00:00 -0000</pubDate>
      <itunes:title>Frank, Frank, Football, Furtado and rats and bins.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>rova | Brodie Kane Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/044c6d86-0e62-11ef-8b5e-6b4fa096d50b/image/2329f2e21881e98019636468405e3ba4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Frank Green is at it again...
Nelly Furtado is BACK and we are so here for it!
We're also here for the absolute raging success of the FIFA Women's World Cup - how bloody good!
Baby Frank is in his poo era...
Apparently we are in for a Rat Girl Summer...
And possibly the smoothest segue from rats to new green food scrap bins...
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Frank Green is at it again...</p><p>Nelly Furtado is BACK and we are so here for it!</p><p>We're also here for the absolute raging success of the FIFA Women's World Cup - how bloody good!</p><p>Baby Frank is in his poo era...</p><p>Apparently we are in for a Rat Girl Summer...</p><p>And possibly the smoothest segue from rats to new green food scrap bins...</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3281</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[c5aaa36b-6c95-4244-85c8-b060004c9e2b]]></guid>
      <enclosure url="https://chrt.fm/track/136497/traffic.megaphone.fm/OUAOS9859609757.mp3?updated=1768261020" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Baby Crocs, Greasy sluts, RSA pours and Snags.</title>
      <link>https://omny.fm/shows/the-girls-uninterrupted/baby-crocs-greasy-sluts-rsa-pours-and-snags</link>
      <description>Would you catch the bus after a one night stand?
Frank's got baby Crocs and Brodie's ready to stage an intervention.
We discuss our RSA drink of choice and reminisce about the days of working in radio and cooking thousands of Sizzler sausages (pretty sure it's not the first time we've talked about it but my goodness it's a memory).
Plus we are OUTRAGED at Barcelona.
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 09 Aug 2023 05:44:00 -0000</pubDate>
      <itunes:title>Baby Crocs, Greasy sluts, RSA pours and Snags.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>rova | Brodie Kane Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/04a6d6e0-0e62-11ef-8b5e-97c8cc39e987/image/2329f2e21881e98019636468405e3ba4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Would you catch the bus after a one night stand?
Frank's got baby Crocs and Brodie's ready to stage an intervention.
We discuss our RSA drink of choice and reminisce about the days of working in radio and cooking thousands of Sizzler sausages (pretty sure it's not the first time we've talked about it but my goodness it's a memory).
Plus we are OUTRAGED at Barcelona.
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Would you catch the bus after a one night stand?</p><p>Frank's got baby Crocs and Brodie's ready to stage an intervention.</p><p>We discuss our RSA drink of choice and reminisce about the days of working in radio and cooking thousands of Sizzler sausages (pretty sure it's not the first time we've talked about it but my goodness it's a memory).</p><p>Plus we are OUTRAGED at Barcelona.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3638</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[4f83c201-ce55-460f-8c31-b059005d0b27]]></guid>
      <enclosure url="https://chrt.fm/track/136497/traffic.megaphone.fm/OUAOS2465873362.mp3?updated=1768261594" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Aliens and sun bears, self waxing, kid carparks and virginity.</title>
      <link>https://omny.fm/shows/the-girls-uninterrupted/aliens-and-sun-bears-self-waxing-kid-carparks-and</link>
      <description>If you're looking for in-depth analysis into UFO's you won't find it here.
Same with sun bears.
But Gracie can offer some self-waxing advice.
Caitlin can tell you how to celebrate your birthday all by yourself.
And Brodie can offer you some pearls of wisdom one week after the great yoni mapping of 2023...
Also, an amazing listener question which makes us discuss "losing your virginity" and how it really needs to shut up and just not be a societal expectation.
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 02 Aug 2023 06:00:00 -0000</pubDate>
      <itunes:title>Aliens and sun bears, self waxing, kid carparks and virginity.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>rova | Brodie Kane Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/0502388c-0e62-11ef-8b5e-6f4ff4356b30/image/2329f2e21881e98019636468405e3ba4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>If you're looking for in-depth analysis into UFO's you won't find it here.
Same with sun bears.
But Gracie can offer some self-waxing advice.
Caitlin can tell you how to celebrate your birthday all by yourself.
And Brodie can offer you some pearls of wisdom one week after the great yoni mapping of 2023...
Also, an amazing listener question which makes us discuss "losing your virginity" and how it really needs to shut up and just not be a societal expectation.
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>If you're looking for in-depth analysis into UFO's you won't find it here.</p><p>Same with sun bears.</p><p>But Gracie can offer some self-waxing advice.</p><p>Caitlin can tell you how to celebrate your birthday all by yourself.</p><p>And Brodie can offer you some pearls of wisdom one week after the great yoni mapping of 2023...</p><p>Also, an amazing listener question which makes us discuss "losing your virginity" and how it really needs to shut up and just not be a societal expectation.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3968</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[4398a9f6-1c6b-4d82-b307-b0520018bf80]]></guid>
      <enclosure url="https://chrt.fm/track/136497/traffic.megaphone.fm/OUAOS8207550615.mp3?updated=1768260254" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The great yoni mapping of 2023...</title>
      <link>https://omny.fm/shows/the-girls-uninterrupted/the-great-yoni-mapping-of-2023</link>
      <description>Brodie's yoni mapping has happened and we are here to debrief all about it - it was an incredible experience!
Plus we debrief all the tour goss, check in with Caitlin who's getting her health back, and Gracie's got a rolling Frank which is another challenge for our gorgeous Mum!
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 26 Jul 2023 06:00:00 -0000</pubDate>
      <itunes:title>The great yoni mapping of 2023...</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>rova | Brodie Kane Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/05569166-0e62-11ef-8b5e-2f516cd9b4c1/image/2329f2e21881e98019636468405e3ba4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Brodie's yoni mapping has happened and we are here to debrief all about it - it was an incredible experience!
Plus we debrief all the tour goss, check in with Caitlin who's getting her health back, and Gracie's got a rolling Frank which is another challenge for our gorgeous Mum!
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Brodie's yoni mapping has happened and we are here to debrief all about it - it was an incredible experience!</p><p>Plus we debrief all the tour goss, check in with Caitlin who's getting her health back, and Gracie's got a rolling Frank which is another challenge for our gorgeous Mum!</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4559</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[1bcf68b5-4702-44c9-98ef-b04b00591bcf]]></guid>
      <enclosure url="https://chrt.fm/track/136497/traffic.megaphone.fm/OUAOS7420369470.mp3?updated=1768261134" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Skims, boundaries, theft, old love, 1000 Margs. Live from Auckland!</title>
      <link>https://omny.fm/shows/the-girls-uninterrupted/skims-boundaries-theft-old-love-1000-margs-live-fr</link>
      <description>Well, the last show in Auckland did not disappoint!
We've had an absolute blast on this tour, and hope everyone who's been listening has been enjoying the episodes - we best see ya'll at the next tour which we are already thinking about (after 300 hours sleep haha).
A busy show this week with a full Skims report, a chat about boundaries, someone stole something, and we debrief about the 1000 Margaritas we had the week before and the tea around that...
Thank you for all your support, we love doing this so much. X
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 17 Jul 2023 21:00:00 -0000</pubDate>
      <itunes:title>Skims, boundaries, theft, old love, 1000 Margs. Live from Auckland!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>rova | Brodie Kane Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/05aa095e-0e62-11ef-8b5e-d7b112703196/image/2329f2e21881e98019636468405e3ba4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Well, the last show in Auckland did not disappoint!
We've had an absolute blast on this tour, and hope everyone who's been listening has been enjoying the episodes - we best see ya'll at the next tour which we are already thinking about (after 300 hours sleep haha).
A busy show this week with a full Skims report, a chat about boundaries, someone stole something, and we debrief about the 1000 Margaritas we had the week before and the tea around that...
Thank you for all your support, we love doing this so much. X
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Well, the last show in Auckland did not disappoint!</p><p>We've had an absolute blast on this tour, and hope everyone who's been listening has been enjoying the episodes - we best see ya'll at the next tour which we are already thinking about (after 300 hours sleep haha).</p><p>A busy show this week with a full Skims report, a chat about boundaries, someone stole something, and we debrief about the 1000 Margaritas we had the week before and the tea around that...</p><p>Thank you for all your support, we love doing this so much. X</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4598</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[91ee8554-653f-43af-af21-b0420032e7f8]]></guid>
      <enclosure url="https://chrt.fm/track/136497/traffic.megaphone.fm/OUAOS7515094226.mp3?updated=1768260196" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Escorts, Yoni mapping, Pet Day. The Wellington Show!</title>
      <link>https://omny.fm/shows/the-girls-uninterrupted/escorts-yoni-mapping-pet-day-the-wellington-show</link>
      <description>Wellington did NOT disappoint and nothing was off limits!
We discuss escorts, and how it might be a better idea than dating apps.
Someone's getting a Yoni map this week...
Gracie surprises us with a gift, and Caitlin lands a slick nursing joke (LOLOLOL).
 
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 10 Jul 2023 21:00:00 -0000</pubDate>
      <itunes:title>Escorts, Yoni mapping, Pet Day. The Wellington Show!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>rova | Brodie Kane Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/05ffb53e-0e62-11ef-8b5e-2bbe7ec8a74b/image/2329f2e21881e98019636468405e3ba4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Wellington did NOT disappoint and nothing was off limits!
We discuss escorts, and how it might be a better idea than dating apps.
Someone's getting a Yoni map this week...
Gracie surprises us with a gift, and Caitlin lands a slick nursing joke (LOLOLOL).
 
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Wellington did NOT disappoint and nothing was off limits!</p><p>We discuss escorts, and how it might be a better idea than dating apps.</p><p>Someone's getting a Yoni map this week...</p><p>Gracie surprises us with a gift, and Caitlin lands a slick nursing joke (LOLOLOL).</p><p> </p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3924</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[d3ec8527-e963-4049-a378-b03a016c580d]]></guid>
      <enclosure url="https://chrt.fm/track/136497/traffic.megaphone.fm/OUAOS9858554846.mp3?updated=1768260834" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Dick amnesia, a lost tooth, Nigella Pawson and a Gorilla (LIVE FROM Ōtautahi Christchurch)</title>
      <link>https://omny.fm/shows/the-girls-uninterrupted/dick-amnesia-a-lost-tooth-nigella-pawson-and-a-gor</link>
      <description>We had an absolute blast on the first stop of the tour in beautiful Ōtautahi Christchurch.
Thank you so much to Novotel Christchurch Airport for having us - it was an amazing event and we appreciate your support.
She sure was a busy show, covering things like dick amnesia, some pretty hilarious animal stories (cats and gorillas), and a missing tooth.
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 02 Jul 2023 22:00:00 -0000</pubDate>
      <itunes:title>Dick amnesia, a lost tooth, Nigella Pawson and a Gorilla (LIVE FROM Ōtautahi Christchurch)</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>rova | Brodie Kane Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/06571464-0e62-11ef-8b5e-e72e9873fba9/image/2329f2e21881e98019636468405e3ba4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>We had an absolute blast on the first stop of the tour in beautiful Ōtautahi Christchurch.
Thank you so much to Novotel Christchurch Airport for having us - it was an amazing event and we appreciate your support.
She sure was a busy show, covering things like dick amnesia, some pretty hilarious animal stories (cats and gorillas), and a missing tooth.
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We had an absolute blast on the first stop of the tour in beautiful Ōtautahi Christchurch.</p><p>Thank you so much to Novotel Christchurch Airport for having us - it was an amazing event and we appreciate your support.</p><p>She sure was a busy show, covering things like dick amnesia, some pretty hilarious animal stories (cats and gorillas), and a missing tooth.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4196</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[d3d405b9-9428-491e-adea-b033004757c0]]></guid>
      <enclosure url="https://chrt.fm/track/136497/traffic.megaphone.fm/OUAOS8151135386.mp3?updated=1768260546" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Bonus episode with Real Estate Agent Courtney Pero</title>
      <link>https://omny.fm/shows/the-girls-uninterrupted/bonus-episode-with-real-estate-agent-courtney-pero</link>
      <description>Welcome to this extra special bonus episode with Courtney Pero - a Real Estate Agent based in Ōtautahi Christchurch with Harcourts.
There’s always so much noise around the housing market, whether you’re buying or selling, thinking, freaking out, dreaming - it can get very overwhelming and a bit scary…
We’ve got some of your questions you’ve sent through so thank you lovely listeners.
This episode is brought to you by Courtney Pero. 
To get in touch with her: courtney.pero@harcourts.co.nz 
 
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 29 Jun 2023 21:00:00 -0000</pubDate>
      <itunes:title>Bonus episode with Real Estate Agent Courtney Pero</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>rova | Brodie Kane Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/06f45328-0e62-11ef-8b5e-57b1f9e57b7c/image/2329f2e21881e98019636468405e3ba4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Welcome to this extra special bonus episode with Courtney Pero - a Real Estate Agent based in Ōtautahi Christchurch with Harcourts.
There’s always so much noise around the housing market, whether you’re buying or selling, thinking, freaking out, dreaming - it can get very overwhelming and a bit scary…
We’ve got some of your questions you’ve sent through so thank you lovely listeners.
This episode is brought to you by Courtney Pero. 
To get in touch with her: courtney.pero@harcourts.co.nz 
 
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Welcome to this extra special bonus episode with Courtney Pero - a Real Estate Agent based in Ōtautahi Christchurch with Harcourts.</p><p>There’s always so much noise around the housing market, whether you’re buying or selling, thinking, freaking out, dreaming - it can get very overwhelming and a bit scary…</p><p>We’ve got some of your questions you’ve sent through so thank you lovely listeners.</p><p>This episode is brought to you by Courtney Pero. </p><p>To get in touch with her: courtney.pero@harcourts.co.nz </p><p> </p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1446</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[b13920de-ef25-48cd-a64d-b02f0025b569]]></guid>
      <enclosure url="https://chrt.fm/track/136497/traffic.megaphone.fm/OUAOS6439608497.mp3?updated=1768260996" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Jason Momoa, Kombucha and cucumbers.</title>
      <link>https://omny.fm/shows/the-girls-uninterrupted/jason-momoa-kombucha-and-cucumbers</link>
      <description>She's a bit of a shorter episode this week but all our remaining minutes will be carried over to our FIRST LIVE SHOW WOOOOOOHOOOOOOOOO!!!
(Which ya'll will get next Monday and that will be the episode for the week FYI).
But don't worry, there's still time to talk about Jason Momoa.
And Kombucha.
And cucumbers.
And Frank graduating!!!!
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 28 Jun 2023 06:00:00 -0000</pubDate>
      <itunes:title>Jason Momoa, Kombucha and cucumbers.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>rova | Brodie Kane Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/074a5fc0-0e62-11ef-8b5e-87d46751dc2d/image/2329f2e21881e98019636468405e3ba4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>She's a bit of a shorter episode this week but all our remaining minutes will be carried over to our FIRST LIVE SHOW WOOOOOOHOOOOOOOOO!!!
(Which ya'll will get next Monday and that will be the episode for the week FYI).
But don't worry, there's still time to talk about Jason Momoa.
And Kombucha.
And cucumbers.
And Frank graduating!!!!
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>She's a bit of a shorter episode this week but all our remaining minutes will be carried over to our FIRST LIVE SHOW WOOOOOOHOOOOOOOOO!!!</p><p>(Which ya'll will get next Monday and that will be the episode for the week FYI).</p><p>But don't worry, there's still time to talk about Jason Momoa.</p><p>And Kombucha.</p><p>And cucumbers.</p><p>And Frank graduating!!!!</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2408</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[63f8dfa4-3aff-4c9e-9a55-b02f00200026]]></guid>
      <enclosure url="https://chrt.fm/track/136497/traffic.megaphone.fm/OUAOS7087150166.mp3?updated=1768261093" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Dry white wine, Mancession, Mount Dads, beige flags.</title>
      <link>https://omny.fm/shows/the-girls-uninterrupted/dry-white-wine-mancession-mount-dads-beige-flags</link>
      <description>We're back and we realise that we are indeed of an age where we enjoy a DRY WHITE WINE (can only be said in the voice though).
Nevermind the recession, what about how many negative quarters in a row we've dealt with in regards to the man shortage (mancession - see what we did there).
Mount Dads - IYKYK
Beige flags.
Doggies in the bed.
Soup for life.
Love y'all xx
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 21 Jun 2023 05:47:00 -0000</pubDate>
      <itunes:title>Dry white wine, Mancession, Mount Dads, beige flags.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>rova | Brodie Kane Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/07a0d5bc-0e62-11ef-8b5e-cfd9d03557ba/image/2329f2e21881e98019636468405e3ba4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>We're back and we realise that we are indeed of an age where we enjoy a DRY WHITE WINE (can only be said in the voice though).
Nevermind the recession, what about how many negative quarters in a row we've dealt with in regards to the man shortage (mancession - see what we did there).
Mount Dads - IYKYK
Beige flags.
Doggies in the bed.
Soup for life.
Love y'all xx
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We're back and we realise that we are indeed of an age where we enjoy a DRY WHITE WINE (can only be said in the voice though).</p><p>Nevermind the recession, what about how many negative quarters in a row we've dealt with in regards to the man shortage (mancession - see what we did there).</p><p>Mount Dads - IYKYK</p><p>Beige flags.</p><p>Doggies in the bed.</p><p>Soup for life.</p><p>Love y'all xx</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4530</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[f3832cee-a4d1-4ce7-aba1-b028005e0f3c]]></guid>
      <enclosure url="https://chrt.fm/track/136497/traffic.megaphone.fm/OUAOS6577765190.mp3?updated=1768261210" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Dame Caitlin, blue vulvas, Frank Green and dog poo-gate.</title>
      <link>https://omny.fm/shows/the-girls-uninterrupted/dame-caitlin-blue-vulvas-frank-green-and-dog-poo-g</link>
      <description>We learn all about blue vulvas today!
Brodie has another rant about Frank Green water bottles (I mean she hardly ever rants) AND a hot, steaming, fresh dog poo update.
Gracie is dicing with danger aka cutting Pumpkins - why are they so RUTHLESS to deal with?
Caitlin cried during The Little Mermaid and we fully support that but we CANNOT get around a tomato bene (you'll understand when you hear it right at the end).
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 07 Jun 2023 06:00:00 -0000</pubDate>
      <itunes:title>Dame Caitlin, blue vulvas, Frank Green and dog poo-gate.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>rova | Brodie Kane Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/07f865de-0e62-11ef-8b5e-bbb26e257598/image/2329f2e21881e98019636468405e3ba4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>We learn all about blue vulvas today!
Brodie has another rant about Frank Green water bottles (I mean she hardly ever rants) AND a hot, steaming, fresh dog poo update.
Gracie is dicing with danger aka cutting Pumpkins - why are they so RUTHLESS to deal with?
Caitlin cried during The Little Mermaid and we fully support that but we CANNOT get around a tomato bene (you'll understand when you hear it right at the end).
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We learn all about blue vulvas today!</p><p>Brodie has another rant about Frank Green water bottles (I mean she hardly ever rants) AND a hot, steaming, fresh dog poo update.</p><p>Gracie is dicing with danger aka cutting Pumpkins - why are they so RUTHLESS to deal with?</p><p>Caitlin cried during The Little Mermaid and we fully support that but we CANNOT get around a tomato bene (you'll understand when you hear it right at the end).</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4297</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[59741a67-a906-4688-b4dc-b01a0023168e]]></guid>
      <enclosure url="https://chrt.fm/track/136497/traffic.megaphone.fm/OUAOS4139513015.mp3?updated=1768260573" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The wing, white socks, bra hooks, race bibs and WOFs.</title>
      <link>https://omny.fm/shows/the-girls-uninterrupted/the-wing-white-socks-bra-hooks-race-bibs-and-wofs</link>
      <description>Do you suck on the chicken wing?
Are you down with the black tights and white socks trend that's back?
Do you hook your bra up properly?
Should you be able to use marathons to find love and is the race bib the answer?
Should you make sure your car is clean before getting a WOF?
SO MANY QUESTIONS!
We bloody love your support, and would love it even more if you like and subscribe the show wherever you listen to it (subscribe on Apple, follow on Spotify).
Thanks for listening xx
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 31 May 2023 06:00:00 -0000</pubDate>
      <itunes:title>The wing, white socks, bra hooks, race bibs and WOFs.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>rova | Brodie Kane Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/085b6b34-0e62-11ef-8b5e-8bd2e36ae7bf/image/2329f2e21881e98019636468405e3ba4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Do you suck on the chicken wing?
Are you down with the black tights and white socks trend that's back?
Do you hook your bra up properly?
Should you be able to use marathons to find love and is the race bib the answer?
Should you make sure your car is clean before getting a WOF?
SO MANY QUESTIONS!
We bloody love your support, and would love it even more if you like and subscribe the show wherever you listen to it (subscribe on Apple, follow on Spotify).
Thanks for listening xx
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Do you suck on the chicken wing?</p><p>Are you down with the black tights and white socks trend that's back?</p><p>Do you hook your bra up properly?</p><p>Should you be able to use marathons to find love and is the race bib the answer?</p><p>Should you make sure your car is clean before getting a WOF?</p><p>SO MANY QUESTIONS!</p><p>We bloody love your support, and would love it even more if you like and subscribe the show wherever you listen to it (subscribe on Apple, follow on Spotify).</p><p>Thanks for listening xx</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3966</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[e36abd40-f7ae-4faf-8593-b013004eea12]]></guid>
      <enclosure url="https://chrt.fm/track/136497/traffic.megaphone.fm/OUAOS6287959284.mp3?updated=1768260544" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Basic bitches for the win, flirt school and fake emergencies.</title>
      <link>https://omny.fm/shows/the-girls-uninterrupted/basic-bitches-for-the-win-flirt-school-and-fake-em</link>
      <description>We've come to the conclusion that we are indeed basic bitches (yes, just today haha) and we actually really happy with it.
Brodie gives an update on Flirt School and while it was super fun and there was learnings...it's still a grim outlook out there folks.
We urge Caitlin to do some DM sliding.
Gracie is in a nude nail era and is also having a wild time on the Apple Ciders and we are here for it.
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 24 May 2023 06:00:00 -0000</pubDate>
      <itunes:title>Basic bitches for the win, flirt school and fake emergencies.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>rova | Brodie Kane Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/08b3abe6-0e62-11ef-8b5e-670445cde2b5/image/2329f2e21881e98019636468405e3ba4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>We've come to the conclusion that we are indeed basic bitches (yes, just today haha) and we actually really happy with it.
Brodie gives an update on Flirt School and while it was super fun and there was learnings...it's still a grim outlook out there folks.
We urge Caitlin to do some DM sliding.
Gracie is in a nude nail era and is also having a wild time on the Apple Ciders and we are here for it.
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We've come to the conclusion that we are indeed basic bitches (yes, just today haha) and we actually really happy with it.</p><p>Brodie gives an update on Flirt School and while it was super fun and there was learnings...it's still a grim outlook out there folks.</p><p>We urge Caitlin to do some DM sliding.</p><p>Gracie is in a nude nail era and is also having a wild time on the Apple Ciders and we are here for it.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4290</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[8c5f22b7-9ea3-4d85-95bc-b00c004b51c3]]></guid>
      <enclosure url="https://chrt.fm/track/136497/traffic.megaphone.fm/OUAOS2719367282.mp3?updated=1768261392" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Herpes, Hickeys and Hard Eggs.</title>
      <link>https://omny.fm/shows/the-girls-uninterrupted/herpes-hickeys-and-hard-eggs</link>
      <description>We're pretty sure herpes, hickeys and hard eggs were talked about in the first five minutes but it'll give you an idea of the tone of the podcast today...
 
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 17 May 2023 05:08:00 -0000</pubDate>
      <itunes:title>Herpes, Hickeys and Hard Eggs.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>rova | Brodie Kane Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/090e8c14-0e62-11ef-8b5e-5bdd4cb253a6/image/2329f2e21881e98019636468405e3ba4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>We're pretty sure herpes, hickeys and hard eggs were talked about in the first five minutes but it'll give you an idea of the tone of the podcast today...
 
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We're pretty sure herpes, hickeys and hard eggs were talked about in the first five minutes but it'll give you an idea of the tone of the podcast today...</p><p> </p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4168</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[6be23999-3702-445c-9bde-b0050051d6c5]]></guid>
      <enclosure url="https://chrt.fm/track/136497/traffic.megaphone.fm/OUAOS9395440444.mp3?updated=1768260819" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Slutty takeaways, pub grime dudes and Masturbation May.</title>
      <link>https://omny.fm/shows/the-girls-uninterrupted/slutty-takeaways-pub-grime-dudes-and-masturbation</link>
      <description>We've got a new term to describe the various levels of takeaways and we think it'll stick.
It's Masturbation May in case you didn't know, but shit it's high maintenance.
Are you into dudes that have that "pub grime" look?
We have a dating app update, and some wise advice for one of our single sisters!
 
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 10 May 2023 06:00:00 -0000</pubDate>
      <itunes:title>Slutty takeaways, pub grime dudes and Masturbation May.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>rova | Brodie Kane Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/0968d192-0e62-11ef-8b5e-7bc6486cea26/image/2329f2e21881e98019636468405e3ba4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>We've got a new term to describe the various levels of takeaways and we think it'll stick.
It's Masturbation May in case you didn't know, but shit it's high maintenance.
Are you into dudes that have that "pub grime" look?
We have a dating app update, and some wise advice for one of our single sisters!
 
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We've got a new term to describe the various levels of takeaways and we think it'll stick.</p><p>It's Masturbation May in case you didn't know, but shit it's high maintenance.</p><p>Are you into dudes that have that "pub grime" look?</p><p>We have a dating app update, and some wise advice for one of our single sisters!</p><p> </p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4269</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[7d952cf0-f641-4e8c-b6ff-affe002e22f8]]></guid>
      <enclosure url="https://chrt.fm/track/136497/traffic.megaphone.fm/OUAOS4345071015.mp3?updated=1768261898" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Met Gala f*ckery, a town called Dildo, and a couple of rebirths.</title>
      <link>https://omny.fm/shows/the-girls-uninterrupted/met-gala-f-ckery-a-town-called-dildo-and-a-couple</link>
      <description>You best believe we dive into every orifice of the Met Gala. We love it, we hate it, we love to love and hate it at the same time ok?!?!?!
Caitlin is having a much deserved holiday, but the other two have essentially had a rebirth!
Brodie gives a debrief on the Routeburn Classic.
Gracie had a gorgie night out.
And a dick-shaped iceberg discovered by a man from Dildo. Not even kidding.
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 03 May 2023 06:00:00 -0000</pubDate>
      <itunes:title>Met Gala f*ckery, a town called Dildo, and a couple of rebirths.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>rova | Brodie Kane Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/09c555d4-0e62-11ef-8b5e-eb9b8d022f06/image/2329f2e21881e98019636468405e3ba4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>You best believe we dive into every orifice of the Met Gala. We love it, we hate it, we love to love and hate it at the same time ok?!?!?!
Caitlin is having a much deserved holiday, but the other two have essentially had a rebirth!
Brodie gives a debrief on the Routeburn Classic.
Gracie had a gorgie night out.
And a dick-shaped iceberg discovered by a man from Dildo. Not even kidding.
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>You best believe we dive into every orifice of the Met Gala. We love it, we hate it, we love to love and hate it at the same time ok?!?!?!</p><p>Caitlin is having a much deserved holiday, but the other two have essentially had a rebirth!</p><p>Brodie gives a debrief on the Routeburn Classic.</p><p>Gracie had a gorgie night out.</p><p>And a dick-shaped iceberg discovered by a man from Dildo. Not even kidding.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4012</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[0d0fb22f-4159-4656-9be1-aff7001cd06d]]></guid>
      <enclosure url="https://chrt.fm/track/136497/traffic.megaphone.fm/OUAOS8096676761.mp3?updated=1768261208" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Captions, a death in Vegas and slick hair and berms.</title>
      <link>https://omny.fm/shows/the-girls-uninterrupted/captions-a-death-in-vegas-and-slick-hair-and-berms</link>
      <description>Gracie thinks the only thing AI might be good for is coming up with our punishing social media captions.
Brodie thinks she knows where her final resting place is.
Caitlin learns what a berm is.
Another quick Coachella debrief.
Gumboot tea, cauliflower and white cowboy boots.
 
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 26 Apr 2023 06:00:00 -0000</pubDate>
      <itunes:title>Captions, a death in Vegas and slick hair and berms.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>rova | Brodie Kane Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/0a1a2794-0e62-11ef-8b5e-db05d3a66654/image/2329f2e21881e98019636468405e3ba4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Gracie thinks the only thing AI might be good for is coming up with our punishing social media captions.
Brodie thinks she knows where her final resting place is.
Caitlin learns what a berm is.
Another quick Coachella debrief.
Gumboot tea, cauliflower and white cowboy boots.
 
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Gracie thinks the only thing AI might be good for is coming up with our punishing social media captions.</p><p>Brodie thinks she knows where her final resting place is.</p><p>Caitlin learns what a berm is.</p><p>Another quick Coachella debrief.</p><p>Gumboot tea, cauliflower and white cowboy boots.</p><p> </p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4071</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[a20c7592-17dd-4a48-9d97-aff0001aa4af]]></guid>
      <enclosure url="https://chrt.fm/track/136497/traffic.megaphone.fm/OUAOS3893449973.mp3?updated=1768260518" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Undies as pants, Barbie and an emotional dump.</title>
      <link>https://omny.fm/shows/the-girls-uninterrupted/undies-as-pants-barbie-and-an-emotional-dump</link>
      <description>Undies as pants for fashion? We possibly spent way too long on this.
Barbie the movie better have the sex scenes we created when we had Barbies or we're not watching...
There's also some emotional dumping in this episode...
And the trickiest listener question to date...
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 19 Apr 2023 07:02:00 -0000</pubDate>
      <itunes:title>Undies as pants, Barbie and an emotional dump.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>rova | Brodie Kane Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/0a701ab4-0e62-11ef-8b5e-eb2c4ebe2919/image/2329f2e21881e98019636468405e3ba4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Undies as pants for fashion? We possibly spent way too long on this.
Barbie the movie better have the sex scenes we created when we had Barbies or we're not watching...
There's also some emotional dumping in this episode...
And the trickiest listener question to date...
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Undies as pants for fashion? We possibly spent way too long on this.</p><p>Barbie the movie better have the sex scenes we created when we had Barbies or we're not watching...</p><p>There's also some emotional dumping in this episode...</p><p>And the trickiest listener question to date...</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4276</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[a29be63a-11ea-4ce3-9052-afe90072beb2]]></guid>
      <enclosure url="https://chrt.fm/track/136497/traffic.megaphone.fm/OUAOS4928127973.mp3?updated=1768261392" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Charisma, Our Penny, the Honky Donkey, and Mortgages!</title>
      <link>https://omny.fm/shows/the-girls-uninterrupted/charisma-our-penny-the-honky-donkey-and-mortgages</link>
      <description>She's absolutely chocka this week!
We learn where the rizz actually comes from.
Two rockstars feature on the podcast this week, Penny Lancaster (aka Rod Stewart's wife) and of course, the Honky Donkey at the Fairlie show...
Plus we catch up with Jenna from Mortgages with Jenna, to answer some very helpful questions about buying a house, getting a mortgage, basically all that overwhelming adulting stuff we all need to know about!
To contact her, go to https://www.mortgageswithjenna.co.nz/ 
(Paid partnership)
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 12 Apr 2023 05:00:00 -0000</pubDate>
      <itunes:title>Charisma, Our Penny, the Honky Donkey, and Mortgages!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>rova | Brodie Kane Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/0ac2f59a-0e62-11ef-8b5e-1ba2da418d87/image/2329f2e21881e98019636468405e3ba4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>She's absolutely chocka this week!
We learn where the rizz actually comes from.
Two rockstars feature on the podcast this week, Penny Lancaster (aka Rod Stewart's wife) and of course, the Honky Donkey at the Fairlie show...
Plus we catch up with Jenna from Mortgages with Jenna, to answer some very helpful questions about buying a house, getting a mortgage, basically all that overwhelming adulting stuff we all need to know about!
To contact her, go to https://www.mortgageswithjenna.co.nz/ 
(Paid partnership)
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>She's absolutely chocka this week!</p><p>We learn where the rizz actually comes from.</p><p>Two rockstars feature on the podcast this week, Penny Lancaster (aka Rod Stewart's wife) and of course, the Honky Donkey at the Fairlie show...</p><p>Plus we catch up with Jenna from Mortgages with Jenna, to answer some very helpful questions about buying a house, getting a mortgage, basically all that overwhelming adulting stuff we all need to know about!</p><p>To contact her, go to <a href="https://www.mortgageswithjenna.co.nz/">https://www.mortgageswithjenna.co.nz/</a> </p><p>(Paid partnership)</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4442</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[dfafba43-a2a5-4a5b-b705-afe2000beee2]]></guid>
      <enclosure url="https://chrt.fm/track/136497/traffic.megaphone.fm/OUAOS7763641626.mp3?updated=1768261087" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Adult eggs, vegan poos and cheating boyfriends.</title>
      <link>https://omny.fm/shows/the-girls-uninterrupted/adult-eggs-vegan-poos-and-cheating-boyfriends</link>
      <description>Caitlin is 32 and still gets an Easter Egg delivered to her door at Easter.
There are hot cross buns that cost SIX DOLLARS.
We possibly will offend the entire vegan community this week...
We want to cancel toilet spray.
And how to deal with cheating boyfriends.
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 05 Apr 2023 06:00:00 -0000</pubDate>
      <itunes:title>Adult eggs, vegan poos and cheating boyfriends.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>rova | Brodie Kane Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/0b18ee0a-0e62-11ef-8b5e-4b8672d42d99/image/2329f2e21881e98019636468405e3ba4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Caitlin is 32 and still gets an Easter Egg delivered to her door at Easter.
There are hot cross buns that cost SIX DOLLARS.
We possibly will offend the entire vegan community this week...
We want to cancel toilet spray.
And how to deal with cheating boyfriends.
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Caitlin is 32 and still gets an Easter Egg delivered to her door at Easter.</p><p>There are hot cross buns that cost SIX DOLLARS.</p><p>We possibly will offend the entire vegan community this week...</p><p>We want to cancel toilet spray.</p><p>And how to deal with cheating boyfriends.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4275</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[b84c2608-d20a-4fa3-8c8f-afda0179cf2f]]></guid>
      <enclosure url="https://chrt.fm/track/136497/traffic.megaphone.fm/OUAOS2181578213.mp3?updated=1768261370" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ugly pashes, pub pashes, shrugs and miso soup.</title>
      <link>https://omny.fm/shows/the-girls-uninterrupted/ugly-pashes-pub-pashes-shrugs-and-miso-soup</link>
      <description>There was an ugly pash this week and it got us reminiscing about pub pashes.
Why are shrugs creeping their way back in?
Is miso soup overrated, underrated or perfectly rated?
*note we had technical difficulties on this record, so apologies for the audio sounding different. XXX
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 30 Mar 2023 09:32:00 -0000</pubDate>
      <itunes:title>Ugly pashes, pub pashes, shrugs and miso soup.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>rova | Brodie Kane Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/0b6e6e2a-0e62-11ef-8b5e-8ff91168a064/image/2329f2e21881e98019636468405e3ba4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>There was an ugly pash this week and it got us reminiscing about pub pashes.
Why are shrugs creeping their way back in?
Is miso soup overrated, underrated or perfectly rated?
*note we had technical difficulties on this record, so apologies for the audio sounding different. XXX
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>There was an ugly pash this week and it got us reminiscing about pub pashes.</p><p>Why are shrugs creeping their way back in?</p><p>Is miso soup overrated, underrated or perfectly rated?</p><p>*note we had technical difficulties on this record, so apologies for the audio sounding different. XXX</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4002</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[d4788aa7-164e-43ed-9864-afd5009b75eb]]></guid>
      <enclosure url="https://chrt.fm/track/136497/traffic.megaphone.fm/OUAOS1254055739.mp3?updated=1768261159" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Frank's first episode! Crocs, fireballs, paper towels and Marlon Williams.</title>
      <link>https://omny.fm/shows/the-girls-uninterrupted/franks-first-episode-crocs-fireballs-paper-towels</link>
      <description>Frank is LIVE in the studio for his first podcast and he NAILED it!!
We break the news to Gracie that Crocs are dangerous.
Don't mix tequila and fireball shots.
Are paper towels an important part of your kitchen life? And do you wash your tea towels with your clothes?!
Very wholesome today as you can see! X
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 22 Mar 2023 05:00:00 -0000</pubDate>
      <itunes:title>Frank's first episode! Crocs, fireballs, paper towels and Marlon Williams.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>rova | Brodie Kane Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/0bc9f1fa-0e62-11ef-8b5e-4f0a4c0f235c/image/2329f2e21881e98019636468405e3ba4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Frank is LIVE in the studio for his first podcast and he NAILED it!!
We break the news to Gracie that Crocs are dangerous.
Don't mix tequila and fireball shots.
Are paper towels an important part of your kitchen life? And do you wash your tea towels with your clothes?!
Very wholesome today as you can see! X
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Frank is LIVE in the studio for his first podcast and he NAILED it!!</p><p>We break the news to Gracie that Crocs are dangerous.</p><p>Don't mix tequila and fireball shots.</p><p>Are paper towels an important part of your kitchen life? And do you wash your tea towels with your clothes?!</p><p>Very wholesome today as you can see! X</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3932</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[2f94f5bf-7352-47b1-a85c-afcd00109c4e]]></guid>
      <enclosure url="https://chrt.fm/track/136497/traffic.megaphone.fm/OUAOS6365244213.mp3?updated=1768261400" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Tuesdays, roasting, footpaths and hasselback potatoes.</title>
      <link>https://omny.fm/shows/the-girls-uninterrupted/tuesdays-roasting-footpaths-and-hasselback-potatoe</link>
      <description>We've decided Tuesday is the worst day of the week...hence why we normally record on a Wednesday! But anyway here we are.
We discuss the merits of a good roast (both types haha).
Footpath etiquette.
Josh Emett and his hasselback potatoes.
Riding in cars with boys.
Paying to get into clubs.
Flying fried rice.
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 14 Mar 2023 07:17:00 -0000</pubDate>
      <itunes:title>Tuesdays, roasting, footpaths and hasselback potatoes.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>rova | Brodie Kane Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/0c27758c-0e62-11ef-8b5e-4f4f828390a3/image/2329f2e21881e98019636468405e3ba4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>We've decided Tuesday is the worst day of the week...hence why we normally record on a Wednesday! But anyway here we are.
We discuss the merits of a good roast (both types haha).
Footpath etiquette.
Josh Emett and his hasselback potatoes.
Riding in cars with boys.
Paying to get into clubs.
Flying fried rice.
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We've decided Tuesday is the worst day of the week...hence why we normally record on a Wednesday! But anyway here we are.</p><p>We discuss the merits of a good roast (both types haha).</p><p>Footpath etiquette.</p><p>Josh Emett and his hasselback potatoes.</p><p>Riding in cars with boys.</p><p>Paying to get into clubs.</p><p>Flying fried rice.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3975</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[5d771d85-b4a2-4af1-b412-afc50076edfd]]></guid>
      <enclosure url="https://chrt.fm/track/136497/traffic.megaphone.fm/OUAOS8670867477.mp3?updated=1768261608" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HARRY!!!!! And hearses, mom parks and 2nd earrings.</title>
      <link>https://omny.fm/shows/the-girls-uninterrupted/harry-and-hearses-mom-parks-and-2nd-earrings</link>
      <description>The gang is all back together and IN THE SAME ROOM TOGETHER!!
You best believe there's a BIG Harry debrief.
Gracie got second ear piercings and we all want second ear piercings.
Brodie's back from off the grid and off the grid was good, and Caitlin's made a skin decision.
And, are there other uses for a hearse?!?!?!?!
 
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 08 Mar 2023 08:06:00 -0000</pubDate>
      <itunes:title>HARRY!!!!! And hearses, mom parks and 2nd earrings.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>rova | Brodie Kane Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/0c82b4b0-0e62-11ef-8b5e-7bc765346293/image/2329f2e21881e98019636468405e3ba4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>The gang is all back together and IN THE SAME ROOM TOGETHER!!
You best believe there's a BIG Harry debrief.
Gracie got second ear piercings and we all want second ear piercings.
Brodie's back from off the grid and off the grid was good, and Caitlin's made a skin decision.
And, are there other uses for a hearse?!?!?!?!
 
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The gang is all back together and IN THE SAME ROOM TOGETHER!!</p><p>You best believe there's a BIG Harry debrief.</p><p>Gracie got second ear piercings and we all want second ear piercings.</p><p>Brodie's back from off the grid and off the grid was good, and Caitlin's made a skin decision.</p><p>And, are there other uses for a hearse?!?!?!?!</p><p> </p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4755</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[20e51624-d766-4260-a176-afbf00827aa1]]></guid>
      <enclosure url="https://chrt.fm/track/136497/traffic.megaphone.fm/OUAOS7285084224.mp3?updated=1768260495" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Mom chat with Meg</title>
      <link>https://omny.fm/shows/the-girls-uninterrupted/mom-chat-with-meg</link>
      <description>Meg Mansell joins Caitlin and Gracie to talk of life as a new (ish) mum.
We talk relationships, sleeping separately, going back to work, nipples, expectations, in-laws, all the good stuff. It’s all there even though we only a short amount of time, we love Meg! 
B is back next week, see you then! xx
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 01 Mar 2023 00:53:00 -0000</pubDate>
      <itunes:title>Mom chat with Meg</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>rova | Brodie Kane Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/0ce60222-0e62-11ef-8b5e-a379564cdf24/image/2329f2e21881e98019636468405e3ba4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Meg Mansell joins Caitlin and Gracie to talk of life as a new (ish) mum.
We talk relationships, sleeping separately, going back to work, nipples, expectations, in-laws, all the good stuff. It’s all there even though we only a short amount of time, we love Meg! 
B is back next week, see you then! xx
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Meg Mansell joins Caitlin and Gracie to talk of life as a new (ish) mum.</p><p>We talk relationships, sleeping separately, going back to work, nipples, expectations, in-laws, all the good stuff. It’s all there even though we only a short amount of time, we love Meg! </p><p>B is back next week, see you then! xx</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2865</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[0012e629-12fd-4be2-aaa7-afb8000c2e12]]></guid>
      <enclosure url="https://chrt.fm/track/136497/traffic.megaphone.fm/OUAOS4877596173.mp3?updated=1768260138" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Milk ducts, sourdough, boogers and shoey’s</title>
      <link>https://omny.fm/shows/the-girls-uninterrupted/milk-ducts-sourdough-boogers-and-shoey-s</link>
      <description>B is off the grid for 2 weeks, so Gracie and Caitlin are fumbling their way through the agenda this week! 
Gracie shares more on the beautiful ups and downs of breastfeeding and newborns and brings a great yet, slightly disturbing game 
Caitlin has a hot tip on heatless curls and realises she knows nothing at all about Europe and geography 
And another amazing life update from another beautiful mama x
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 22 Feb 2023 08:25:00 -0000</pubDate>
      <itunes:title>Milk ducts, sourdough, boogers and shoey’s</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>rova | Brodie Kane Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/0d3fe936-0e62-11ef-8b5e-0328fa1faf8e/image/2329f2e21881e98019636468405e3ba4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>B is off the grid for 2 weeks, so Gracie and Caitlin are fumbling their way through the agenda this week! 
Gracie shares more on the beautiful ups and downs of breastfeeding and newborns and brings a great yet, slightly disturbing game 
Caitlin has a hot tip on heatless curls and realises she knows nothing at all about Europe and geography 
And another amazing life update from another beautiful mama x
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>B is off the grid for 2 weeks, so Gracie and Caitlin are fumbling their way through the agenda this week! </p><p>Gracie shares more on the beautiful ups and downs of breastfeeding and newborns and brings a great yet, slightly disturbing game </p><p>Caitlin has a hot tip on heatless curls and realises she knows nothing at all about Europe and geography </p><p>And another amazing life update from another beautiful mama x</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3443</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[d982f05f-6fb3-4782-90ca-afb1008590ce]]></guid>
      <enclosure url="https://chrt.fm/track/136497/traffic.megaphone.fm/OUAOS7728993616.mp3?updated=1768261581" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>A poonami, front and top loaders, and ssssssshhhhhhhhhhh.</title>
      <link>https://omny.fm/shows/the-girls-uninterrupted/a-poonami-front-and-top-loaders-and-ssssssshhhhhhh</link>
      <description>Gracie arrives to the poddy fresh from dealing with a Frank poonami which makes Brodie reminisce about the times she poonami'd (SHE WAS A BABY TOO FYI).
Caitlin learns about the difference between a top and a front...
Does ssssshhhhhh offend you?
Plus, an AMAZING life update from one of our wonderful listeners. 
xxx
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 15 Feb 2023 07:09:00 -0000</pubDate>
      <itunes:title>A poonami, front and top loaders, and ssssssshhhhhhhhhhh.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>rova | Brodie Kane Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/0da064d2-0e62-11ef-8b5e-4b3644dee7b6/image/2329f2e21881e98019636468405e3ba4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Gracie arrives to the poddy fresh from dealing with a Frank poonami which makes Brodie reminisce about the times she poonami'd (SHE WAS A BABY TOO FYI).
Caitlin learns about the difference between a top and a front...
Does ssssshhhhhh offend you?
Plus, an AMAZING life update from one of our wonderful listeners. 
xxx
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Gracie arrives to the poddy fresh from dealing with a Frank poonami which makes Brodie reminisce about the times she poonami'd (SHE WAS A BABY TOO FYI).</p><p>Caitlin learns about the difference between a top and a front...</p><p>Does ssssshhhhhh offend you?</p><p>Plus, an AMAZING life update from one of our wonderful listeners. </p><p>xxx</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4465</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[edc31c8c-1bef-45df-ae5b-afaa00749fae]]></guid>
      <enclosure url="https://chrt.fm/track/136497/traffic.megaphone.fm/OUAOS2881394893.mp3?updated=1768261123" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Gracie's back! Plus Lazy Susan's and Apple Watches...</title>
      <link>https://omny.fm/shows/the-girls-uninterrupted/gracies-back-plus-lazy-susans-and-apple-watches</link>
      <description>We have the most special catch up with Gracie, who shares such a beautiful, honest story about how Frank arrived in this world! 
Meanwhile, thanks to the inspiration from our amazing listeners - Caitlin is slowly being convinced to shoot her shot at the gym, and Brodie's poised and ready to go too (not sure who with though haha).
And we go hard against Apple Watches...
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 08 Feb 2023 05:55:00 -0000</pubDate>
      <itunes:title>Gracie's back! Plus Lazy Susan's and Apple Watches...</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>rova | Brodie Kane Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/0dfbb88c-0e62-11ef-8b5e-ef753baf703b/image/2329f2e21881e98019636468405e3ba4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>We have the most special catch up with Gracie, who shares such a beautiful, honest story about how Frank arrived in this world! 
Meanwhile, thanks to the inspiration from our amazing listeners - Caitlin is slowly being convinced to shoot her shot at the gym, and Brodie's poised and ready to go too (not sure who with though haha).
And we go hard against Apple Watches...
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We have the most special catch up with Gracie, who shares such a beautiful, honest story about how Frank arrived in this world! </p><p>Meanwhile, thanks to the inspiration from our amazing listeners - Caitlin is slowly being convinced to shoot her shot at the gym, and Brodie's poised and ready to go too (not sure who with though haha).</p><p>And we go hard against Apple Watches...</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4075</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[875b8e16-1aa5-4e6b-8fd7-afa3005f2b59]]></guid>
      <enclosure url="https://chrt.fm/track/136497/traffic.megaphone.fm/OUAOS2448874024.mp3?updated=1768260786" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Polyamory, manifesting dreams and gym dates.</title>
      <link>https://omny.fm/shows/the-girls-uninterrupted/polyamory-manifesting-dreams-and-gym-dates</link>
      <description>Monogamy, polyamory, open relationships, a sly threesome when you're in a relationship. What do you guys think of it all?! We are fascinated by the different ways in which people operate.
Also, STFU if you have a problem with Sam Smith celebrating who they want to be.
Caitlin and Brodie realise they urge dreams on, but sometimes it gets out of hand.
And TALK TO THE BOY AT THE GYM!!!
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 01 Feb 2023 08:02:00 -0000</pubDate>
      <itunes:title>Polyamory, manifesting dreams and gym dates.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>rova | Brodie Kane Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/0e521e3e-0e62-11ef-8b5e-cb1c92457dca/image/2329f2e21881e98019636468405e3ba4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Monogamy, polyamory, open relationships, a sly threesome when you're in a relationship. What do you guys think of it all?! We are fascinated by the different ways in which people operate.
Also, STFU if you have a problem with Sam Smith celebrating who they want to be.
Caitlin and Brodie realise they urge dreams on, but sometimes it gets out of hand.
And TALK TO THE BOY AT THE GYM!!!
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Monogamy, polyamory, open relationships, a sly threesome when you're in a relationship. What do you guys think of it all?! We are fascinated by the different ways in which people operate.</p><p>Also, STFU if you have a problem with Sam Smith celebrating who they want to be.</p><p>Caitlin and Brodie realise they urge dreams on, but sometimes it gets out of hand.</p><p>And TALK TO THE BOY AT THE GYM!!!</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3867</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[7f5df50d-b4bb-4ae1-b899-af9c00813fb2]]></guid>
      <enclosure url="https://chrt.fm/track/136497/traffic.megaphone.fm/OUAOS1407190344.mp3?updated=1768260430" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Pillow partners, lion heads and peaking at high school.</title>
      <link>https://omny.fm/shows/the-girls-uninterrupted/pillow-partners-lion-heads-and-peaking-at-high-sch</link>
      <description>Are pillows the next best bed partner?
Lion-heads as fashion - give us strength.
Aire as a baby name - give us strength.
Did you "peak" at high school?
And what to do when all your life plans blow up in your face.
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 25 Jan 2023 04:27:00 -0000</pubDate>
      <itunes:title>Pillow partners, lion heads and peaking at high school.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>rova | Brodie Kane Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/0ea4821e-0e62-11ef-8b5e-c3b2f86485b4/image/2329f2e21881e98019636468405e3ba4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Are pillows the next best bed partner?
Lion-heads as fashion - give us strength.
Aire as a baby name - give us strength.
Did you "peak" at high school?
And what to do when all your life plans blow up in your face.
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Are pillows the next best bed partner?</p><p>Lion-heads as fashion - give us strength.</p><p>Aire as a baby name - give us strength.</p><p>Did you "peak" at high school?</p><p>And what to do when all your life plans blow up in your face.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3675</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[11d229a6-e64c-4f3a-83ae-af9500488888]]></guid>
      <enclosure url="https://chrt.fm/track/136497/traffic.megaphone.fm/OUAOS1432502979.mp3?updated=1768260573" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Saying no, eggs, the rizz and black boots.</title>
      <link>https://omny.fm/shows/the-girls-uninterrupted/saying-no-eggs-the-rizz-and-black-boots</link>
      <description>HAPPY NEW YEAR!!
It's just Caitlin and Brodie because our beautiful new Mum Gracie is at home with the most glorious wee boy Frank and they are doing so well, we are so happy for them and hoping our G is trying to get as much sleep as possible!
It's a real delightful catch up about all the bits and bobs that happened over the silly season.
That includes: the egg shortage, a one night stand, expired Christmas ham, black boots and festivals, and a broken flying fox.
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 18 Jan 2023 05:02:00 -0000</pubDate>
      <itunes:title>Saying no, eggs, the rizz and black boots.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>rova | Brodie Kane Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/0efa888a-0e62-11ef-8b5e-5ba8b9096e1a/image/2329f2e21881e98019636468405e3ba4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>HAPPY NEW YEAR!!
It's just Caitlin and Brodie because our beautiful new Mum Gracie is at home with the most glorious wee boy Frank and they are doing so well, we are so happy for them and hoping our G is trying to get as much sleep as possible!
It's a real delightful catch up about all the bits and bobs that happened over the silly season.
That includes: the egg shortage, a one night stand, expired Christmas ham, black boots and festivals, and a broken flying fox.
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>HAPPY NEW YEAR!!</p><p>It's just Caitlin and Brodie because our beautiful new Mum Gracie is at home with the most glorious wee boy Frank and they are doing so well, we are so happy for them and hoping our G is trying to get as much sleep as possible!</p><p>It's a real delightful catch up about all the bits and bobs that happened over the silly season.</p><p>That includes: the egg shortage, a one night stand, expired Christmas ham, black boots and festivals, and a broken flying fox.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4293</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[fd46ec83-533e-4f15-8dca-af8e0051bef7]]></guid>
      <enclosure url="https://chrt.fm/track/136497/traffic.megaphone.fm/OUAOS2327777351.mp3?updated=1768261174" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>See you on the other side (with a new baby)!!!</title>
      <link>https://omny.fm/shows/the-girls-uninterrupted/see-you-on-the-other-side-with-a-new-baby</link>
      <description>Can you believe the next time we record a podcast Gracie will have a wee baby boy! We are so excited and happy for Gracie and Ali, and know they are going to be the most wonderful parents!
We recap the year, all the good, the bad, and the bits in between!
And share some highlights and a couple of lowlights.
Thank you for your amazing support again this year, it has truly meant the world to us, we LOVE YOU! X
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 21 Dec 2022 01:20:00 -0000</pubDate>
      <itunes:title>See you on the other side (with a new baby)!!!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>rova | Brodie Kane Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/0f51c992-0e62-11ef-8b5e-bb9b7a89fa9e/image/2329f2e21881e98019636468405e3ba4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Can you believe the next time we record a podcast Gracie will have a wee baby boy! We are so excited and happy for Gracie and Ali, and know they are going to be the most wonderful parents!
We recap the year, all the good, the bad, and the bits in between!
And share some highlights and a couple of lowlights.
Thank you for your amazing support again this year, it has truly meant the world to us, we LOVE YOU! X
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Can you believe the next time we record a podcast Gracie will have a wee baby boy! We are so excited and happy for Gracie and Ali, and know they are going to be the most wonderful parents!</p><p>We recap the year, all the good, the bad, and the bits in between!</p><p>And share some highlights and a couple of lowlights.</p><p>Thank you for your amazing support again this year, it has truly meant the world to us, we LOVE YOU! X</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3702</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[1abefbae-8168-42b0-944d-af7200156525]]></guid>
      <enclosure url="https://chrt.fm/track/136497/traffic.megaphone.fm/OUAOS5929429979.mp3?updated=1768261885" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hey Siri, pedal pushers, plastic cheese and Uber Drivers...</title>
      <link>https://omny.fm/shows/the-girls-uninterrupted/hey-siri-pedal-pushers-plastic-cheese-and-uber-dri</link>
      <description>A MONSTER OF AN EPISODE...
White Lotus, Love Island, Harry and Meghan.
Hair extensions and pedal pushers.
Milking boobies, plastic cheese and asparagus.
And, Uber Drivers.
And that doesn't even scratch the surface...
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 14 Dec 2022 06:53:00 -0000</pubDate>
      <itunes:title>Hey Siri, pedal pushers, plastic cheese and Uber Drivers...</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>rova | Brodie Kane Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/0fa9d970-0e62-11ef-8b5e-ef2ea0981ec9/image/2329f2e21881e98019636468405e3ba4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>A MONSTER OF AN EPISODE...
White Lotus, Love Island, Harry and Meghan.
Hair extensions and pedal pushers.
Milking boobies, plastic cheese and asparagus.
And, Uber Drivers.
And that doesn't even scratch the surface...
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>A MONSTER OF AN EPISODE...</p><p>White Lotus, Love Island, Harry and Meghan.</p><p>Hair extensions and pedal pushers.</p><p>Milking boobies, plastic cheese and asparagus.</p><p>And, Uber Drivers.</p><p>And that doesn't even scratch the surface...</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4421</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[a91b2cdc-f178-433c-83f1-af6b006fd607]]></guid>
      <enclosure url="https://chrt.fm/track/136497/traffic.megaphone.fm/OUAOS8037865023.mp3?updated=1768260262" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Le Snaks, ultra marathons and compliments.</title>
      <link>https://omny.fm/shows/the-girls-uninterrupted/le-snaks-ultra-marathons-and-compliments</link>
      <description>The great Kepler Challenge debrief after Brodie completes her first ultra marathon!
We discuss all the great food we've lost this year.
Should we be giving more compliments/feeding the egos when we're on the dating apps?
Caitlin is contemplating spending New Year's Eve alone...
Gracie had a Catfish marathon on her birthday and we are absolutely here for it.
 
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 07 Dec 2022 05:01:00 -0000</pubDate>
      <itunes:title>Le Snaks, ultra marathons and compliments.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>rova | Brodie Kane Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/0fff5490-0e62-11ef-8b5e-8fb9c8079b79/image/2329f2e21881e98019636468405e3ba4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>The great Kepler Challenge debrief after Brodie completes her first ultra marathon!
We discuss all the great food we've lost this year.
Should we be giving more compliments/feeding the egos when we're on the dating apps?
Caitlin is contemplating spending New Year's Eve alone...
Gracie had a Catfish marathon on her birthday and we are absolutely here for it.
 
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The great Kepler Challenge debrief after Brodie completes her first ultra marathon!</p><p>We discuss all the great food we've lost this year.</p><p>Should we be giving more compliments/feeding the egos when we're on the dating apps?</p><p>Caitlin is contemplating spending New Year's Eve alone...</p><p>Gracie had a Catfish marathon on her birthday and we are absolutely here for it.</p><p> </p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3949</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[a795f74b-0285-4e0b-a1ab-af6400517f39]]></guid>
      <enclosure url="https://chrt.fm/track/136497/traffic.megaphone.fm/OUAOS2540471718.mp3?updated=1768261608" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hard launches, Bridget Jones and fruit sticks.</title>
      <link>https://omny.fm/shows/the-girls-uninterrupted/hard-launches-bridget-jones-and-fruit-sticks</link>
      <description>Gosh there's quite a bit of brain fry in this episode - we have no doubt you'll hear it - we blame the end of year f*ckery.
Are you a hard launch or soft launch type of person?
Do you hate when someone tells you you look like someone?
And what do you put on your fruit sticks?
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 30 Nov 2022 05:11:00 -0000</pubDate>
      <itunes:title>Hard launches, Bridget Jones and fruit sticks.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>rova | Brodie Kane Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/1053db00-0e62-11ef-8b5e-23c885708ada/image/2329f2e21881e98019636468405e3ba4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Gosh there's quite a bit of brain fry in this episode - we have no doubt you'll hear it - we blame the end of year f*ckery.
Are you a hard launch or soft launch type of person?
Do you hate when someone tells you you look like someone?
And what do you put on your fruit sticks?
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Gosh there's quite a bit of brain fry in this episode - we have no doubt you'll hear it - we blame the end of year f*ckery.</p><p>Are you a hard launch or soft launch type of person?</p><p>Do you hate when someone tells you you look like someone?</p><p>And what do you put on your fruit sticks?</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3523</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[98ebda63-1506-4e9f-9a62-af5d0053d3b6]]></guid>
      <enclosure url="https://chrt.fm/track/136497/traffic.megaphone.fm/OUAOS5207190581.mp3?updated=1768260723" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Farts + Poos, refunds and more poos.</title>
      <link>https://omny.fm/shows/the-girls-uninterrupted/farts-poos-refunds-and-more-poos</link>
      <description>Gosh there is a lot of poo chat this week - and we hear the first on air fart in the history of The Girls Uninterrupted!
Brodie provides her post-marathon report and unfortunately it wasn't a good pick up spot.
Caitlin fights the big fella and WINS.
Gracie's body is up to all sorts of things, and she's really missing her exercise.
And then we finish on poos...it's great!
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 22 Nov 2022 19:42:00 -0000</pubDate>
      <itunes:title>Farts + Poos, refunds and more poos.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>rova | Brodie Kane Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/10ae7ba0-0e62-11ef-8b5e-47038c18c393/image/2329f2e21881e98019636468405e3ba4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Gosh there is a lot of poo chat this week - and we hear the first on air fart in the history of The Girls Uninterrupted!
Brodie provides her post-marathon report and unfortunately it wasn't a good pick up spot.
Caitlin fights the big fella and WINS.
Gracie's body is up to all sorts of things, and she's really missing her exercise.
And then we finish on poos...it's great!
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Gosh there is a lot of poo chat this week - and we hear the first on air fart in the history of The Girls Uninterrupted!</p><p>Brodie provides her post-marathon report and unfortunately it wasn't a good pick up spot.</p><p>Caitlin fights the big fella and WINS.</p><p>Gracie's body is up to all sorts of things, and she's really missing her exercise.</p><p>And then we finish on poos...it's great!</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3783</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[f53a48a0-a8ca-4961-ae86-af5501429901]]></guid>
      <enclosure url="https://chrt.fm/track/136497/traffic.megaphone.fm/OUAOS9477519763.mp3?updated=1768261092" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Do not disturb, hash browns and a new pick up spot?</title>
      <link>https://omny.fm/shows/the-girls-uninterrupted/do-not-disturb-hash-browns-and-a-new-pick-up-spot</link>
      <description>WOMEN'S SPORT, WOMEN'S SPORT, WOMEN'S SPORT!!!!!
Brodie's off to do the Queenstown Marathon and thinks it could be an opportunity for something else...
Caitlin and Gracie change Brodie's phone life for the better.
Gracie can't tie her shoelaces anymore.
Caitlin burnt her head.
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 15 Nov 2022 19:24:00 -0000</pubDate>
      <itunes:title>Do not disturb, hash browns and a new pick up spot?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>rova | Brodie Kane Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/1106026c-0e62-11ef-8b5e-0bd906622c72/image/2329f2e21881e98019636468405e3ba4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>WOMEN'S SPORT, WOMEN'S SPORT, WOMEN'S SPORT!!!!!
Brodie's off to do the Queenstown Marathon and thinks it could be an opportunity for something else...
Caitlin and Gracie change Brodie's phone life for the better.
Gracie can't tie her shoelaces anymore.
Caitlin burnt her head.
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>WOMEN'S SPORT, WOMEN'S SPORT, WOMEN'S SPORT!!!!!</p><p>Brodie's off to do the Queenstown Marathon and thinks it could be an opportunity for something else...</p><p>Caitlin and Gracie change Brodie's phone life for the better.</p><p>Gracie can't tie her shoelaces anymore.</p><p>Caitlin burnt her head.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4100</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[aa4ce497-86ed-423c-be25-af4e013f02df]]></guid>
      <enclosure url="https://chrt.fm/track/136497/traffic.megaphone.fm/OUAOS1988928578.mp3?updated=1768261395" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Christchurch Live Show!</title>
      <link>https://omny.fm/shows/the-girls-uninterrupted/the-christchurch-live-show</link>
      <description>We had an absolute blast on a glorious Sunday afternoon in Christchurch!
Thanks to everyone who came along, we hope you had a good time, and hope everyone who wasn't there enjoys some pretty hilarious chats - including a surprise cameo from Jo Kane at the end...
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 06 Nov 2022 21:26:00 -0000</pubDate>
      <itunes:title>The Christchurch Live Show!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>rova | Brodie Kane Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/1168a516-0e62-11ef-8b5e-ff1c5002d9ce/image/2329f2e21881e98019636468405e3ba4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>We had an absolute blast on a glorious Sunday afternoon in Christchurch!
Thanks to everyone who came along, we hope you had a good time, and hope everyone who wasn't there enjoys some pretty hilarious chats - including a surprise cameo from Jo Kane at the end...
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We had an absolute blast on a glorious Sunday afternoon in Christchurch!</p><p>Thanks to everyone who came along, we hope you had a good time, and hope everyone who wasn't there enjoys some pretty hilarious chats - including a surprise cameo from Jo Kane at the end...</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4684</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[f2fa57d4-0f58-434d-aabd-af450160aaea]]></guid>
      <enclosure url="https://chrt.fm/track/136497/traffic.megaphone.fm/OUAOS4171521178.mp3?updated=1768260452" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Cake mix, Mariah, 3B Cream, young adult books.</title>
      <link>https://omny.fm/shows/the-girls-uninterrupted/cake-mix-mariah-3b-cream-young-adult-books</link>
      <description>Right so we're in November and we discuss whether we can start applying "f*ck it, it's Christmas" to everything...
Caitlin shares an alarming fact about where she listens to Mariah's Christmas song.
We're not impressed with Chrissy Teigen.
Gracie's 31 weeks pregnant, had her final hypnobirthing class and needs some chafing cream.
Brodie's working, running and tutu-ing.
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 01 Nov 2022 19:37:00 -0000</pubDate>
      <itunes:title>Cake mix, Mariah, 3B Cream, young adult books.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>rova | Brodie Kane Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/11c25066-0e62-11ef-8b5e-67a3b2d91973/image/2329f2e21881e98019636468405e3ba4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Right so we're in November and we discuss whether we can start applying "f*ck it, it's Christmas" to everything...
Caitlin shares an alarming fact about where she listens to Mariah's Christmas song.
We're not impressed with Chrissy Teigen.
Gracie's 31 weeks pregnant, had her final hypnobirthing class and needs some chafing cream.
Brodie's working, running and tutu-ing.
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Right so we're in November and we discuss whether we can start applying "f*ck it, it's Christmas" to everything...</p><p>Caitlin shares an alarming fact about where she listens to Mariah's Christmas song.</p><p>We're not impressed with Chrissy Teigen.</p><p>Gracie's 31 weeks pregnant, had her final hypnobirthing class and needs some chafing cream.</p><p>Brodie's working, running and tutu-ing.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4098</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[d00fe9de-c1da-4211-8463-af400140e31d]]></guid>
      <enclosure url="https://chrt.fm/track/136497/traffic.megaphone.fm/OUAOS8197667522.mp3?updated=1768260732" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ye, Ants, OOS, Beans, Snoop Dogg, and The Pink Pig.</title>
      <link>https://omny.fm/shows/the-girls-uninterrupted/ye-ants-oos-beans-snoop-dogg-and-the-pink-pig</link>
      <description>Plenty on the minutes today starting with Ye's contract with Adidas being ripped up over his antisemitic comments.
Have you seen how terrifying ants are up close?
We'll potentially offend the Swifties today so here's your warning...
It takes a punishingly long time for Brodie to realise she was right all along with OOS.
And, a story about The Pink Pig that will go down in history!
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 26 Oct 2022 05:35:00 -0000</pubDate>
      <itunes:title>Ye, Ants, OOS, Beans, Snoop Dogg, and The Pink Pig.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>rova | Brodie Kane Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/131877ec-0e62-11ef-8b5e-5302f5c1f485/image/2329f2e21881e98019636468405e3ba4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Plenty on the minutes today starting with Ye's contract with Adidas being ripped up over his antisemitic comments.
Have you seen how terrifying ants are up close?
We'll potentially offend the Swifties today so here's your warning...
It takes a punishingly long time for Brodie to realise she was right all along with OOS.
And, a story about The Pink Pig that will go down in history!
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Plenty on the minutes today starting with Ye's contract with Adidas being ripped up over his antisemitic comments.</p><p>Have you seen how terrifying ants are up close?</p><p>We'll potentially offend the Swifties today so here's your warning...</p><p>It takes a punishingly long time for Brodie to realise she was right all along with OOS.</p><p>And, a story about The Pink Pig that will go down in history!</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3617</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[b29478e3-e447-4c2f-9d17-af3a00599630]]></guid>
      <enclosure url="https://chrt.fm/track/136497/traffic.megaphone.fm/OUAOS5149271949.mp3?updated=1768260512" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Auckland Live Show!</title>
      <link>https://omny.fm/shows/the-girls-uninterrupted/the-auckland-live-show</link>
      <description>Oh my goodness WHAT A NIGHT!! Thank you so much to everyone who came to the live show at Wynyard Pavilion - we had an absolute blast!
Hope everyone who couldn't make it enjoys this episode, we can tell you it's quite a different feeling saying all the stuff we say with faces looking back at you but we loved every minute!
Thanks to our tour Sponsors, Puma and CeraVe - we couldn't have done it without you!
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 18 Oct 2022 21:11:00 -0000</pubDate>
      <itunes:title>The Auckland Live Show!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>rova | Brodie Kane Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/13702410-0e62-11ef-8b5e-abb18fc940f7/image/2329f2e21881e98019636468405e3ba4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Oh my goodness WHAT A NIGHT!! Thank you so much to everyone who came to the live show at Wynyard Pavilion - we had an absolute blast!
Hope everyone who couldn't make it enjoys this episode, we can tell you it's quite a different feeling saying all the stuff we say with faces looking back at you but we loved every minute!
Thanks to our tour Sponsors, Puma and CeraVe - we couldn't have done it without you!
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Oh my goodness WHAT A NIGHT!! Thank you so much to everyone who came to the live show at Wynyard Pavilion - we had an absolute blast!</p><p>Hope everyone who couldn't make it enjoys this episode, we can tell you it's quite a different feeling saying all the stuff we say with faces looking back at you but we loved every minute!</p><p>Thanks to our tour Sponsors, Puma and CeraVe - we couldn't have done it without you!</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3880</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[0db56ad8-a9d2-4c7f-826c-af32015283b1]]></guid>
      <enclosure url="https://chrt.fm/track/136497/traffic.megaphone.fm/OUAOS5155417629.mp3?updated=1768260124" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Bad flatties, pottery classes, unsuccessful flirting.</title>
      <link>https://omny.fm/shows/the-girls-uninterrupted/bad-flatties-pottery-classes-unsuccessful-flirting</link>
      <description>We share some absolute horror stories about old flatmates - everyone's got a shocker right?
Caitlin's off to pottery classes and we cannot wait to see the results.
Brodie flirted and wasn't successful but hey it was still a time.
Gracie's in her third trimester and about to move house so she's all bloody go!
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 11 Oct 2022 20:05:00 -0000</pubDate>
      <itunes:title>Bad flatties, pottery classes, unsuccessful flirting.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>rova | Brodie Kane Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/13c84e42-0e62-11ef-8b5e-8721970218d3/image/2329f2e21881e98019636468405e3ba4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>We share some absolute horror stories about old flatmates - everyone's got a shocker right?
Caitlin's off to pottery classes and we cannot wait to see the results.
Brodie flirted and wasn't successful but hey it was still a time.
Gracie's in her third trimester and about to move house so she's all bloody go!
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We share some absolute horror stories about old flatmates - everyone's got a shocker right?</p><p>Caitlin's off to pottery classes and we cannot wait to see the results.</p><p>Brodie flirted and wasn't successful but hey it was still a time.</p><p>Gracie's in her third trimester and about to move house so she's all bloody go!</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3197</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[99800b7d-ab18-46ae-98cc-af2b01494a67]]></guid>
      <enclosure url="https://chrt.fm/track/136497/traffic.megaphone.fm/OUAOS4244681330.mp3?updated=1768261153" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Butter Boards, Fingering, Brats, Deep Hard n Funky</title>
      <link>https://omny.fm/shows/the-girls-uninterrupted/butter-boards-fingering-brats-deep-hard-n-funky</link>
      <description>Another mammoth episode because quite frankly it went so many places.
Has alcohol become not cool?
Are butter boards the new platter?
A lesson on fingering.
Cailtin's got to stop calling herself a Brat...
Remember Deep Hard n Funky?
And some advice for a young listener tempted to travel...
Plus HEAPS more!
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 05 Oct 2022 07:11:00 -0000</pubDate>
      <itunes:title>Butter Boards, Fingering, Brats, Deep Hard n Funky</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>rova | Brodie Kane Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/1420fd3a-0e62-11ef-8b5e-5f679416f3dc/image/2329f2e21881e98019636468405e3ba4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Another mammoth episode because quite frankly it went so many places.
Has alcohol become not cool?
Are butter boards the new platter?
A lesson on fingering.
Cailtin's got to stop calling herself a Brat...
Remember Deep Hard n Funky?
And some advice for a young listener tempted to travel...
Plus HEAPS more!
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Another mammoth episode because quite frankly it went so many places.</p><p>Has alcohol become not cool?</p><p>Are butter boards the new platter?</p><p>A lesson on fingering.</p><p>Cailtin's got to stop calling herself a Brat...</p><p>Remember Deep Hard n Funky?</p><p>And some advice for a young listener tempted to travel...</p><p>Plus HEAPS more!</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4565</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[47f9d1ce-0296-42d1-b711-af250072d684]]></guid>
      <enclosure url="https://chrt.fm/track/136497/traffic.megaphone.fm/OUAOS3551050871.mp3?updated=1768260238" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Anne Hathaway, dance dance doof doof and Costco.</title>
      <link>https://omny.fm/shows/the-girls-uninterrupted/anne-hathaway-dance-dance-doof-doof-and-costco</link>
      <description>The girls disagree on Anne Hathaway's double movie "glow ups".
They geek out and remind you how important it is to vote in the Local Government elections.
But don't worry, we get back into some dancey dancey doofy doofy (lol).
What you can buy at Costco and who out of us is keen to go.
We get some more fascinating learnings from Gracie's hypnobirthing classes.
And couples who watch porn together...
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 28 Sep 2022 06:11:00 -0000</pubDate>
      <itunes:title>Anne Hathaway, dance dance doof doof and Costco.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>rova | Brodie Kane Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/14738708-0e62-11ef-8b5e-f39e858beab1/image/2329f2e21881e98019636468405e3ba4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>The girls disagree on Anne Hathaway's double movie "glow ups".
They geek out and remind you how important it is to vote in the Local Government elections.
But don't worry, we get back into some dancey dancey doofy doofy (lol).
What you can buy at Costco and who out of us is keen to go.
We get some more fascinating learnings from Gracie's hypnobirthing classes.
And couples who watch porn together...
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The girls disagree on Anne Hathaway's double movie "glow ups".</p><p>They geek out and remind you how important it is to vote in the Local Government elections.</p><p>But don't worry, we get back into some dancey dancey doofy doofy (lol).</p><p>What you can buy at Costco and who out of us is keen to go.</p><p>We get some more fascinating learnings from Gracie's hypnobirthing classes.</p><p>And couples who watch porn together...</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3753</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[9a9ab932-eb77-4d03-b191-af1e0062f643]]></guid>
      <enclosure url="https://chrt.fm/track/136497/traffic.megaphone.fm/OUAOS7750381404.mp3?updated=1768261593" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hymns, Adam Levine, baby names and rib boobs.</title>
      <link>https://omny.fm/shows/the-girls-uninterrupted/hymns-adam-levine-baby-names-and-rib-boobs</link>
      <description>BUSY MEETING TONIGHT!!
We learn all about the "hymns" Caitlin used to sing.
We dissect the Adam Levine cheating scandal.
Baby names and pregnancy models.
Rib boobs are cool.
Handmaid's Tale arguments.
And, we learn about "Floppy Face, Floppy Fanny".
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 21 Sep 2022 07:57:00 -0000</pubDate>
      <itunes:title>Hymns, Adam Levine, baby names and rib boobs.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>rova | Brodie Kane Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/14c7679c-0e62-11ef-8b5e-1ffbe5119f0e/image/2329f2e21881e98019636468405e3ba4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>BUSY MEETING TONIGHT!!
We learn all about the "hymns" Caitlin used to sing.
We dissect the Adam Levine cheating scandal.
Baby names and pregnancy models.
Rib boobs are cool.
Handmaid's Tale arguments.
And, we learn about "Floppy Face, Floppy Fanny".
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>BUSY MEETING TONIGHT!!</p><p>We learn all about the "hymns" Caitlin used to sing.</p><p>We dissect the Adam Levine cheating scandal.</p><p>Baby names and pregnancy models.</p><p>Rib boobs are cool.</p><p>Handmaid's Tale arguments.</p><p>And, we learn about "Floppy Face, Floppy Fanny".</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4281</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[aa433257-dfb8-40b8-b003-af170080776c]]></guid>
      <enclosure url="https://chrt.fm/track/136497/traffic.megaphone.fm/OUAOS8682057038.mp3?updated=1768261416" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Grey hair, Cruise Ships and ballet flats.</title>
      <link>https://omny.fm/shows/the-girls-uninterrupted/grey-hair-cruise-ships-and-ballet-flats</link>
      <description>We talk about whether you have to "embrace" grey hair or not...
Would you go on a Cruise?
Ballet flats are apparently making a comeback, and none of us are here for it.
Gracie reports back from Sydney, Caitlin is about to graduate and Brodie is a day away from moving house so she's all go!
And a really tricky listener question about career vs love...
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 13 Sep 2022 20:14:00 -0000</pubDate>
      <itunes:title>Grey hair, Cruise Ships and ballet flats.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>rova | Brodie Kane Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/151bb84c-0e62-11ef-8b5e-9f2e0cdab651/image/2329f2e21881e98019636468405e3ba4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>We talk about whether you have to "embrace" grey hair or not...
Would you go on a Cruise?
Ballet flats are apparently making a comeback, and none of us are here for it.
Gracie reports back from Sydney, Caitlin is about to graduate and Brodie is a day away from moving house so she's all go!
And a really tricky listener question about career vs love...
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We talk about whether you have to "embrace" grey hair or not...</p><p>Would you go on a Cruise?</p><p>Ballet flats are apparently making a comeback, and none of us are here for it.</p><p>Gracie reports back from Sydney, Caitlin is about to graduate and Brodie is a day away from moving house so she's all go!</p><p>And a really tricky listener question about career vs love...</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3632</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[69683e89-2808-45a7-8384-af0f014cb842]]></guid>
      <enclosure url="https://chrt.fm/track/136497/traffic.megaphone.fm/OUAOS2472931843.mp3?updated=1768261176" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Age gaps, gumboots and kiss emojis.</title>
      <link>https://omny.fm/shows/the-girls-uninterrupted/age-gaps-gumboots-and-kiss-emojis</link>
      <description>We dissect the Don't Worry Darling drama because it's just SO GOOD!
Age gaps: Do they matter? Are they any of our business? What's the problem?
Plus there's some career chat, board meeting chat, relationship break up chat and Gracie is exploring hypnobirthing!
Plus, flirting co-workers and kiss emojis...
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 08 Sep 2022 04:20:00 -0000</pubDate>
      <itunes:title>Age gaps, gumboots and kiss emojis.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>rova | Brodie Kane Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/1570b0cc-0e62-11ef-8b5e-8bdb49f1c363/image/2329f2e21881e98019636468405e3ba4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>We dissect the Don't Worry Darling drama because it's just SO GOOD!
Age gaps: Do they matter? Are they any of our business? What's the problem?
Plus there's some career chat, board meeting chat, relationship break up chat and Gracie is exploring hypnobirthing!
Plus, flirting co-workers and kiss emojis...
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We dissect the <em>Don't Worry Darling </em>drama because it's just SO GOOD!</p><p>Age gaps: Do they matter? Are they any of our business? What's the problem?</p><p>Plus there's some career chat, board meeting chat, relationship break up chat and Gracie is exploring hypnobirthing!</p><p>Plus, flirting co-workers and kiss emojis...</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4238</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[d0a8fe68-3c4b-4535-aee5-af0a004656ca]]></guid>
      <enclosure url="https://chrt.fm/track/136497/traffic.megaphone.fm/OUAOS7528589703.mp3?updated=1768260220" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sleepovers, Taco emojis and The Bog</title>
      <link>https://omny.fm/shows/the-girls-uninterrupted/sleepovers-taco-emojis-and-the-bog</link>
      <description>Can you remember sleepovers as a kid? They're part of growing up right?
Corn boy, taco emojis and Britney Spears.
Voting in local Govt is sexy and important.
Boring adult shit.
Mixed veggies.
The Bog.
xx
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 31 Aug 2022 08:16:00 -0000</pubDate>
      <itunes:title>Sleepovers, Taco emojis and The Bog</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>rova | Brodie Kane Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/15c145e6-0e62-11ef-8b5e-0f31d64425a8/image/2329f2e21881e98019636468405e3ba4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Can you remember sleepovers as a kid? They're part of growing up right?
Corn boy, taco emojis and Britney Spears.
Voting in local Govt is sexy and important.
Boring adult shit.
Mixed veggies.
The Bog.
xx
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Can you remember sleepovers as a kid? They're part of growing up right?</p><p>Corn boy, taco emojis and Britney Spears.</p><p>Voting in local Govt is sexy and important.</p><p>Boring adult shit.</p><p>Mixed veggies.</p><p>The Bog.</p><p>xx</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4081</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[f16b8b27-9c79-4229-a6e8-af020086a9fd]]></guid>
      <enclosure url="https://chrt.fm/track/136497/traffic.megaphone.fm/OUAOS5507194802.mp3?updated=1768260853" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Brought to you by double standards.</title>
      <link>https://brodiekane.podbean.com/e/brought-to-you-by-double-standards/</link>
      <description>From Andrew Tate, to the Prime Minister of Finland, to Tommy Lee's unsolicited dick pick...gosh the theme really is double standards.
 
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 24 Aug 2022 07:53:00 -0000</pubDate>
      <itunes:title>Brought to you by double standards.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>133</itunes:episode>
      <itunes:author>rova | Brodie Kane Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/1613eada-0e62-11ef-8b5e-83ad890655d0/image/2329f2e21881e98019636468405e3ba4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>From Andrew Tate, to the Prime Minister of Finland, to Tommy Lee's unsolicited dick pick...gosh the theme really is double standards.</itunes:subtitle>
      <itunes:summary>From Andrew Tate, to the Prime Minister of Finland, to Tommy Lee's unsolicited dick pick...gosh the theme really is double standards.
 
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>From Andrew Tate, to the Prime Minister of Finland, to Tommy Lee's unsolicited dick pick...gosh the theme really is double standards.</p><p> </p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4778</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[brodiekane.podbean.com/612dbdcb-5a85-358c-8f82-1717d9bb18fa]]></guid>
      <enclosure url="https://chrt.fm/track/136497/traffic.megaphone.fm/OUAOS8010965534.mp3?updated=1768261053" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Sexual Wellbeing Class.</title>
      <link>https://brodiekane.podbean.com/e/the-sexual-wellbeing-class/</link>
      <description>Last year we spoke to the amazingly wonderful Beatrice Thorne, General Manager and part of the founding team at Eve. It was the talk about our bodies we’d never had, and we learnt so much and it turns out so did you - it was such a popular episode. Well Beatrice is back, and we’re so pleased to be working with her on this episode. She’s on a mission of late to open up the conversation around Sexual Wellbeing, sharing education about sex, libido, hormones and sexual hygiene. Again, we learnt HEAPS! Hope you enjoy x
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 17 Aug 2022 04:27:00 -0000</pubDate>
      <itunes:title>The Sexual Wellbeing Class.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>132</itunes:episode>
      <itunes:author>rova | Brodie Kane Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/16689652-0e62-11ef-8b5e-67e799c46461/image/2329f2e21881e98019636468405e3ba4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Last year we spoke to the amazingly wonderful Beatrice Thorne, General Manager and part of the founding team at Eve. It was the talk about our bodies we’d never had, and we learnt so much and it turns out so did you - it was such a popular episode.Well B...</itunes:subtitle>
      <itunes:summary>Last year we spoke to the amazingly wonderful Beatrice Thorne, General Manager and part of the founding team at Eve. It was the talk about our bodies we’d never had, and we learnt so much and it turns out so did you - it was such a popular episode. Well Beatrice is back, and we’re so pleased to be working with her on this episode. She’s on a mission of late to open up the conversation around Sexual Wellbeing, sharing education about sex, libido, hormones and sexual hygiene. Again, we learnt HEAPS! Hope you enjoy x
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Last year we spoke to the amazingly wonderful Beatrice Thorne, General Manager and part of the founding team at Eve. It was the talk about our bodies we’d never had, and we learnt so much and it turns out so did you - it was such a popular episode. Well Beatrice is back, and we’re so pleased to be working with her on this episode. She’s on a mission of late to open up the conversation around Sexual Wellbeing, sharing education about sex, libido, hormones and sexual hygiene. Again, we learnt HEAPS! Hope you enjoy x</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3235</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[brodiekane.podbean.com/19b0bc92-9e6a-339a-945e-bf00bb01b2a7]]></guid>
      <enclosure url="https://chrt.fm/track/136497/traffic.megaphone.fm/OUAOS9379295899.mp3?updated=1768260271" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Greek Gods, knowing what cloths to use + Christmas Cake (yuck).</title>
      <link>https://brodiekane.podbean.com/e/greek-gods-knowing-what-cloths-to-use-christmas-cake-yuck/</link>
      <description>The band is back together baby!!!
The gals have a glorious catch up about Brodie's amazing trip to Europe with her Mum.
Caitlin had a birthday and it hit her like a tonne of bricks at 1am in the bathroom of a bar in Wellington...
Gracie's feeling fab, and her boobs are growing at the same pace as her baby!
Plus cloths, dessert, Pete and Kim, and more!
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 10 Aug 2022 06:24:00 -0000</pubDate>
      <itunes:title>Greek Gods, knowing what cloths to use + Christmas Cake (yuck).</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>131</itunes:episode>
      <itunes:author>rova | Brodie Kane Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/16bdf2f0-0e62-11ef-8b5e-874389bf5741/image/2329f2e21881e98019636468405e3ba4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>The band is back together baby!!!The gals have a glorious catch up about Brodie's amazing trip to Europe with her Mum.Caitlin had a birthday and it hit her like a tonne of bricks at 1am in the bathroom of a bar in Wellington...Gracie's feeling fab, an...</itunes:subtitle>
      <itunes:summary>The band is back together baby!!!
The gals have a glorious catch up about Brodie's amazing trip to Europe with her Mum.
Caitlin had a birthday and it hit her like a tonne of bricks at 1am in the bathroom of a bar in Wellington...
Gracie's feeling fab, and her boobs are growing at the same pace as her baby!
Plus cloths, dessert, Pete and Kim, and more!
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The band is back together baby!!!</p><p>The gals have a glorious catch up about Brodie's amazing trip to Europe with her Mum.</p><p>Caitlin had a birthday and it hit her like a tonne of bricks at 1am in the bathroom of a bar in Wellington...</p><p>Gracie's feeling fab, and her boobs are growing at the same pace as her baby!</p><p>Plus cloths, dessert, Pete and Kim, and more!</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4020</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[brodiekane.podbean.com/242182b1-0a39-3491-aa87-4fc8e73a2f7a]]></guid>
      <enclosure url="https://chrt.fm/track/136497/traffic.megaphone.fm/OUAOS9201464445.mp3?updated=1768260710" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Being a villain, the phonetic alphabet and weather with Renee Wright</title>
      <link>https://brodiekane.podbean.com/e/being-a-villain-the-phonetic-alphabet-and-weather-with-renee-wright/</link>
      <description>We chat to NZ’s favourite weather woman, Renee Wright, about her career, motherhood to four gorgeous tamariki and why she’s always ‘cast as the villain’ – also we talk about her passion for pillows!
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 03 Aug 2022 04:09:00 -0000</pubDate>
      <itunes:title>Being a villain, the phonetic alphabet and weather with Renee Wright</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>130</itunes:episode>
      <itunes:author>rova | Brodie Kane Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/171a9988-0e62-11ef-8b5e-ef4314b3beaf/image/2329f2e21881e98019636468405e3ba4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>We chat to NZ’s favourite weather woman, Renee Wright, about her career, motherhood to four gorgeous tamariki and why she’s always ‘cast as the villain’ – also we talk about her passion for pillows!</itunes:subtitle>
      <itunes:summary>We chat to NZ’s favourite weather woman, Renee Wright, about her career, motherhood to four gorgeous tamariki and why she’s always ‘cast as the villain’ – also we talk about her passion for pillows!
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We chat to NZ’s favourite weather woman, Renee Wright, about her career, motherhood to four gorgeous tamariki and why she’s always ‘cast as the villain’ – also we talk about her passion for pillows!</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2555</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[brodiekane.podbean.com/38cb8aab-4a6e-3ed4-9428-6d95d3e1fe31]]></guid>
      <enclosure url="https://chrt.fm/track/136497/traffic.megaphone.fm/OUAOS8544750682.mp3?updated=1768261885" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Babies, nipples and Harry Styles with guest host Megan Papas</title>
      <link>https://brodiekane.podbean.com/e/babies-nipples-and-harry-styles-with-guest-host-megan-papas/</link>
      <description>Brodie's swanning around in Croatia which we are not at all jealous about, so joining us this week is special guest Megan Papas. Following our big announcement (ahhhh!!!) there's a LOT of baby talk in this episode. 
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 28 Jul 2022 04:27:00 -0000</pubDate>
      <itunes:title>Babies, nipples and Harry Styles with guest host Megan Papas</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>129</itunes:episode>
      <itunes:author>rova | Brodie Kane Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/17be825a-0e62-11ef-8b5e-ef1ceae20160/image/2329f2e21881e98019636468405e3ba4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Brodie's swanning around in Croatia which we are not at all jealous about, so joining us this week is special guest Megan Papas. Following our big announcement (ahhhh!!!) there's a LOT of baby talk in this episode.</itunes:subtitle>
      <itunes:summary>Brodie's swanning around in Croatia which we are not at all jealous about, so joining us this week is special guest Megan Papas. Following our big announcement (ahhhh!!!) there's a LOT of baby talk in this episode. 
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Brodie's swanning around in Croatia which we are not at all jealous about, so joining us this week is special guest Megan Papas. Following our big announcement (ahhhh!!!) there's a LOT of baby talk in this episode. </p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3784</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[brodiekane.podbean.com/d1313a62-09b3-3704-bfbe-7849800b27dd]]></guid>
      <enclosure url="https://chrt.fm/track/136497/traffic.megaphone.fm/OUAOS4216557650.mp3?updated=1768261059" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>A glorious chat with guest host Sharyn Casey</title>
      <link>https://brodiekane.podbean.com/e/a-glorious-chat-with-guest-host-sharyn-casey/</link>
      <description>Brodie and Gracie are away this week, but we recorded a beautiful episode with the wonderful Sharyn Casey - and we fell in love with her a bit more (for the record the love was strong already but she'll do that to you).
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 19 Jul 2022 21:27:00 -0000</pubDate>
      <itunes:title>A glorious chat with guest host Sharyn Casey</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>128</itunes:episode>
      <itunes:author>rova | Brodie Kane Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/1814cd54-0e62-11ef-8b5e-578b9f2a5e72/image/2329f2e21881e98019636468405e3ba4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Brodie and Gracie are away this week, but we recorded a beautiful episode with the wonderful Sharyn Casey - and we fell in love with her a bit more (for the record the love was strong already but she'll do that to you).</itunes:subtitle>
      <itunes:summary>Brodie and Gracie are away this week, but we recorded a beautiful episode with the wonderful Sharyn Casey - and we fell in love with her a bit more (for the record the love was strong already but she'll do that to you).
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Brodie and Gracie are away this week, but we recorded a beautiful episode with the wonderful Sharyn Casey - and we fell in love with her a bit more (for the record the love was strong already but she'll do that to you).</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3964</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[brodiekane.podbean.com/40a73607-1c11-31c2-8f2d-3518013e4212]]></guid>
      <enclosure url="https://chrt.fm/track/136497/traffic.megaphone.fm/OUAOS9578579269.mp3?updated=1768260541" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>G-bangers, punishing space chat, smears and boxing.</title>
      <link>https://brodiekane.podbean.com/e/g-bangers-punishing-space-chat-smears-and-boxing/</link>
      <description>We have the wonderful Tegan Yorwarth as a guest host this week!
She's about to get in the boxing ring at Fight for Life and we couldn't be more proud.
Tegan mucks in on all the events from the week, which includes quite possibly the most punishing chat you'll ever hear about space/universe stuff. You've been warned.
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 13 Jul 2022 08:08:00 -0000</pubDate>
      <itunes:title>G-bangers, punishing space chat, smears and boxing.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>127</itunes:episode>
      <itunes:author>rova | Brodie Kane Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/186b1ccc-0e62-11ef-8b5e-47ef53042bba/image/2329f2e21881e98019636468405e3ba4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>We have the wonderful Tegan Yorwarth as a guest host this week!She's about to get in the boxing ring at Fight for Life and we couldn't be more proud.Tegan mucks in on all the events from the week, which includes quite possibly the most punishing chat y...</itunes:subtitle>
      <itunes:summary>We have the wonderful Tegan Yorwarth as a guest host this week!
She's about to get in the boxing ring at Fight for Life and we couldn't be more proud.
Tegan mucks in on all the events from the week, which includes quite possibly the most punishing chat you'll ever hear about space/universe stuff. You've been warned.
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We have the wonderful Tegan Yorwarth as a guest host this week!</p><p>She's about to get in the boxing ring at Fight for Life and we couldn't be more proud.</p><p>Tegan mucks in on all the events from the week, which includes quite possibly the most punishing chat you'll ever hear about space/universe stuff. You've been warned.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4222</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[brodiekane.podbean.com/a1999c73-216b-3459-8249-1e6909c596a0]]></guid>
      <enclosure url="https://chrt.fm/track/136497/traffic.megaphone.fm/OUAOS6911602958.mp3?updated=1768261370" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Vabbing, Kate Bush, Anusol and Coke Zero.</title>
      <link>https://brodiekane.podbean.com/e/vabbing-kate-bush-anusol-and-coke-zero/</link>
      <description>We have the wonderful Grace Palmer as a guest host this week!
The second season of her hilariously brilliant show, Good Grief is on TVNZ+ right now.
There are a wide variety of topics today - from vabbing (WTF) to Minions, embarrassing Chemist exchanges to the rage of Coke Zero being discontinued. There's Kate Bush, there's scones v muffins. It's all there.
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 06 Jul 2022 00:23:00 -0000</pubDate>
      <itunes:title>Vabbing, Kate Bush, Anusol and Coke Zero.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>126</itunes:episode>
      <itunes:author>rova | Brodie Kane Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/19ecfb06-0e62-11ef-8b5e-bb530db08715/image/2329f2e21881e98019636468405e3ba4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>We have the wonderful Grace Palmer as a guest host this week!The second season of her hilariously brilliant show, Good Grief is on TVNZ+ right now.There are a wide variety of topics today - from vabbing (WTF) to Minions, embarrassing Chemist exchanges ...</itunes:subtitle>
      <itunes:summary>We have the wonderful Grace Palmer as a guest host this week!
The second season of her hilariously brilliant show, Good Grief is on TVNZ+ right now.
There are a wide variety of topics today - from vabbing (WTF) to Minions, embarrassing Chemist exchanges to the rage of Coke Zero being discontinued. There's Kate Bush, there's scones v muffins. It's all there.
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We have the wonderful Grace Palmer as a guest host this week!</p><p>The second season of her hilariously brilliant show, Good Grief is on TVNZ+ right now.</p><p>There are a wide variety of topics today - from vabbing (WTF) to Minions, embarrassing Chemist exchanges to the rage of Coke Zero being discontinued. There's Kate Bush, there's scones v muffins. It's all there.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4242</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[brodiekane.podbean.com/02eee636-0771-3141-b901-a833af0682c0]]></guid>
      <enclosure url="https://chrt.fm/track/136497/traffic.megaphone.fm/OUAOS4969626424.mp3?updated=1768260606" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Why Roe v Wade being overturned hurts. EVERYWHERE.</title>
      <link>https://brodiekane.podbean.com/e/why-roe-v-wade-being-overturned-hurts-everywhere/</link>
      <description>We get pretty personal about the Roe v Wade overturning and why it is so important to stand up and speak out - even if we don't live in America. This is a hugely distressing and extremely backward moment in history. It's ok to feel upset, it's ok to feel angry, it's super ok to talk about it, but it's also ok to fast-forward this part if it's too much for you right now. 
Then, a Love Island/This Is Going to Hurt debrief.
Caitlin doesn't want us to feel like we have to earn a "reward" when it comes to food and she's bloody bang on.
Brodie's planning Europe, back into the running and even about to start dancing again!
Plus poached eggs: underrated, overrated or perfectly rated? 
 
xxx
 
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 29 Jun 2022 08:40:00 -0000</pubDate>
      <itunes:title>Why Roe v Wade being overturned hurts. EVERYWHERE.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>125</itunes:episode>
      <itunes:author>rova | Brodie Kane Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/1a45b78c-0e62-11ef-8b5e-1b9f4bc80d56/image/2329f2e21881e98019636468405e3ba4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>We get pretty personal about the Roe v Wade overturning and why it is so important to stand up and speak out - even if we don't live in America. This is a hugely distressing and extremely backward moment in history. It's ok to feel upset, it's ok to feel...</itunes:subtitle>
      <itunes:summary>We get pretty personal about the Roe v Wade overturning and why it is so important to stand up and speak out - even if we don't live in America. This is a hugely distressing and extremely backward moment in history. It's ok to feel upset, it's ok to feel angry, it's super ok to talk about it, but it's also ok to fast-forward this part if it's too much for you right now. 
Then, a Love Island/This Is Going to Hurt debrief.
Caitlin doesn't want us to feel like we have to earn a "reward" when it comes to food and she's bloody bang on.
Brodie's planning Europe, back into the running and even about to start dancing again!
Plus poached eggs: underrated, overrated or perfectly rated? 
 
xxx
 
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We get pretty personal about the Roe v Wade overturning and why it is so important to stand up and speak out - even if we don't live in America. This is a hugely distressing and extremely backward moment in history. It's ok to feel upset, it's ok to feel angry, it's super ok to talk about it, but it's also ok to fast-forward this part if it's too much for you right now. </p><p>Then, a Love Island/This Is Going to Hurt debrief.</p><p>Caitlin doesn't want us to feel like we have to earn a "reward" when it comes to food and she's bloody bang on.</p><p>Brodie's planning Europe, back into the running and even about to start dancing again!</p><p>Plus poached eggs: underrated, overrated or perfectly rated? </p><p> </p><p>xxx</p><p> </p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4094</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[brodiekane.podbean.com/38d6e496-ba4a-337a-814c-8cbe6cf39cf8]]></guid>
      <enclosure url="https://chrt.fm/track/136497/traffic.megaphone.fm/OUAOS1535114573.mp3?updated=1768260274" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The fizz, Thirty AF, Moustaches.</title>
      <link>https://brodiekane.podbean.com/e/the-fizz-thirty-af-moustaches/</link>
      <description>We talk V, Coke Zero and Booze.
What absolute f*ckery shambles is the new TVNZ show FBoy Island? 
Barbie and Ken are coming and we're not sure whether it's for adults or kids and will Gosling and Robbie nail it?
Gracie and Ali are finally going on their honeymoon and they're doing a separate activity (ie going on a little mini solo trip) and we are here for it!
And the dilemma of wanting to travel but the boyfriend doesn't want to come...
 
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 21 Jun 2022 20:54:00 -0000</pubDate>
      <itunes:title>The fizz, Thirty AF, Moustaches.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>124</itunes:episode>
      <itunes:author>rova | Brodie Kane Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/1a9f0986-0e62-11ef-8b5e-879c256e11a6/image/2329f2e21881e98019636468405e3ba4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>We talk V, Coke Zero and Booze.What absolute f*ckery shambles is the new TVNZ show FBoy Island? Barbie and Ken are coming and we're not sure whether it's for adults or kids and will Gosling and Robbie nail it?Gracie and Ali are finally going on their ...</itunes:subtitle>
      <itunes:summary>We talk V, Coke Zero and Booze.
What absolute f*ckery shambles is the new TVNZ show FBoy Island? 
Barbie and Ken are coming and we're not sure whether it's for adults or kids and will Gosling and Robbie nail it?
Gracie and Ali are finally going on their honeymoon and they're doing a separate activity (ie going on a little mini solo trip) and we are here for it!
And the dilemma of wanting to travel but the boyfriend doesn't want to come...
 
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We talk V, Coke Zero and Booze.</p><p>What absolute f*ckery shambles is the new TVNZ show FBoy Island? </p><p>Barbie and Ken are coming and we're not sure whether it's for adults or kids and will Gosling and Robbie nail it?</p><p>Gracie and Ali are finally going on their honeymoon and they're doing a separate activity (ie going on a little mini solo trip) and we are here for it!</p><p>And the dilemma of wanting to travel but the boyfriend doesn't want to come...</p><p> </p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3163</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[brodiekane.podbean.com/5cfac7eb-e738-305e-9099-1c7f1a716174]]></guid>
      <enclosure url="https://chrt.fm/track/136497/traffic.megaphone.fm/OUAOS2491552787.mp3?updated=1768261912" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Celebrating the wins, balancing the hustle and dirty flatmates.</title>
      <link>https://brodiekane.podbean.com/e/celebrating-the-wins-balancing-the-hustle-and-dirty-flatmates/</link>
      <description>We're back for a glorious catch up after a week apart!
Brodie's figuring out what life looks like after dancing.
Caitlin's working a million jobs and loving every minute.
Gracie's donned the boxing gloves and has found a new passion!
We talk about the shocking behaviour from the Sydney Morning Herald towards Rebel Wilson.
What do you do if you've got a flatmate who won't clean up after themselves?
And travel vs career - why you can do both.
 
 
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 13 Jun 2022 21:16:00 -0000</pubDate>
      <itunes:title>Celebrating the wins, balancing the hustle and dirty flatmates.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>123</itunes:episode>
      <itunes:author>rova | Brodie Kane Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/1b346f30-0e62-11ef-8b5e-cb5957971b53/image/2329f2e21881e98019636468405e3ba4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>We're back for a glorious catch up after a week apart!Brodie's figuring out what life looks like after dancing.Caitlin's working a million jobs and loving every minute.Gracie's donned the boxing gloves and has found a new passion!We talk about the sh...</itunes:subtitle>
      <itunes:summary>We're back for a glorious catch up after a week apart!
Brodie's figuring out what life looks like after dancing.
Caitlin's working a million jobs and loving every minute.
Gracie's donned the boxing gloves and has found a new passion!
We talk about the shocking behaviour from the Sydney Morning Herald towards Rebel Wilson.
What do you do if you've got a flatmate who won't clean up after themselves?
And travel vs career - why you can do both.
 
 
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We're back for a glorious catch up after a week apart!</p><p>Brodie's figuring out what life looks like after dancing.</p><p>Caitlin's working a million jobs and loving every minute.</p><p>Gracie's donned the boxing gloves and has found a new passion!</p><p>We talk about the shocking behaviour from the Sydney Morning Herald towards Rebel Wilson.</p><p>What do you do if you've got a flatmate who won't clean up after themselves?</p><p>And travel vs career - why you can do both.</p><p> </p><p> </p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4057</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[brodiekane.podbean.com/8b0405fc-7f06-36b2-8d0d-ddcedf12713c]]></guid>
      <enclosure url="https://chrt.fm/track/136497/traffic.megaphone.fm/OUAOS6490415095.mp3?updated=1768261161" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The dancing queen and THAT kiss...</title>
      <link>https://brodiekane.podbean.com/e/the-dancing-queen-and-that-kiss/</link>
      <description>Well, Dancing With The Stars is over and our gal got second! UNREAL!
There's a big debrief and we get the answers about Enrique...
We are taking a break next week, but we can't wait to see you in fortnight!
LOVE YOU XXX
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 31 May 2022 08:47:00 -0000</pubDate>
      <itunes:title>The dancing queen and THAT kiss...</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>122</itunes:episode>
      <itunes:author>rova | Brodie Kane Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/1bd7638e-0e62-11ef-8b5e-a3574f54371c/image/2329f2e21881e98019636468405e3ba4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Well, Dancing With The Stars is over and our gal got second! UNREAL!There's a big debrief and we get the answers about Enrique...We are taking a break next week, but we can't wait to see you in fortnight!LOVE YOU XXX</itunes:subtitle>
      <itunes:summary>Well, Dancing With The Stars is over and our gal got second! UNREAL!
There's a big debrief and we get the answers about Enrique...
We are taking a break next week, but we can't wait to see you in fortnight!
LOVE YOU XXX
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Well, Dancing With The Stars is over and our gal got second! UNREAL!</p><p>There's a big debrief and we get the answers about Enrique...</p><p>We are taking a break next week, but we can't wait to see you in fortnight!</p><p>LOVE YOU XXX</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3068</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[brodiekane.podbean.com/b578555a-5857-31de-8d7b-fe3a49e06aba]]></guid>
      <enclosure url="https://chrt.fm/track/136497/traffic.megaphone.fm/OUAOS8341656034.mp3?updated=1768260801" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Proud Mary, travel and the Fairlie Play!</title>
      <link>https://brodiekane.podbean.com/e/proud-mary-travel-and-the-fairlie-play/</link>
      <description>Brodie's gearing up for the Dancing With The Stars GRAND FINAL!
Gracie's excited about visiting her Grandpa in the States soon...
Caitlin is hitting Fairlie this weekend to watch her dad in a play!
And yes, we do talk about Kourtney's wedding and the fassshhuuun.
And how to tackle life when you're an adult and your parents break up.
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 25 May 2022 07:21:00 -0000</pubDate>
      <itunes:title>Proud Mary, travel and the Fairlie Play!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>121</itunes:episode>
      <itunes:author>rova | Brodie Kane Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/1c283c5a-0e62-11ef-8b5e-1ff8f9b789f9/image/2329f2e21881e98019636468405e3ba4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Brodie's gearing up for the Dancing With The Stars GRAND FINAL!Gracie's excited about visiting her Grandpa in the States soon...Caitlin is hitting Fairlie this weekend to watch her dad in a play!And yes, we do talk about Kourtney's wedding and the fas...</itunes:subtitle>
      <itunes:summary>Brodie's gearing up for the Dancing With The Stars GRAND FINAL!
Gracie's excited about visiting her Grandpa in the States soon...
Caitlin is hitting Fairlie this weekend to watch her dad in a play!
And yes, we do talk about Kourtney's wedding and the fassshhuuun.
And how to tackle life when you're an adult and your parents break up.
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Brodie's gearing up for the Dancing With The Stars GRAND FINAL!</p><p>Gracie's excited about visiting her Grandpa in the States soon...</p><p>Caitlin is hitting Fairlie this weekend to watch her dad in a play!</p><p>And yes, we do talk about Kourtney's wedding and the fassshhuuun.</p><p>And how to tackle life when you're an adult and your parents break up.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3500</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[brodiekane.podbean.com/67fc84fc-4141-3c2c-ad70-1c898aecf978]]></guid>
      <enclosure url="https://chrt.fm/track/136497/traffic.megaphone.fm/OUAOS7195646804.mp3?updated=1768260773" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Abortions, celebrity trials, Julia Fox and hoop earrings.</title>
      <link>https://brodiekane.podbean.com/e/abortions-celebrity-trials-julia-fox-and-hoop-earrings/</link>
      <description>We discuss the scary reality that women in the U.S. are facing right now over abortion laws.
Why is the internet siding with Johnny Depp and destroying Amber Heard?
Julia Fox wears her underwear at the supermarket and we're not mad about it.
Hoop earrings are a vibe.
Plus, keeping the communication lines open with your partner about wanting to have children.
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 17 May 2022 20:25:00 -0000</pubDate>
      <itunes:title>Abortions, celebrity trials, Julia Fox and hoop earrings.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>120</itunes:episode>
      <itunes:author>rova | Brodie Kane Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/1c7ee1c2-0e62-11ef-8b5e-7b077d588a80/image/2329f2e21881e98019636468405e3ba4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>We discuss the scary reality that women in the U.S. are facing right now over abortion laws.Why is the internet siding with Johnny Depp and destroying Amber Heard?Julia Fox wears her underwear at the supermarket and we're not mad about it.Hoop earring...</itunes:subtitle>
      <itunes:summary>We discuss the scary reality that women in the U.S. are facing right now over abortion laws.
Why is the internet siding with Johnny Depp and destroying Amber Heard?
Julia Fox wears her underwear at the supermarket and we're not mad about it.
Hoop earrings are a vibe.
Plus, keeping the communication lines open with your partner about wanting to have children.
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We discuss the scary reality that women in the U.S. are facing right now over abortion laws.</p><p>Why is the internet siding with Johnny Depp and destroying Amber Heard?</p><p>Julia Fox wears her underwear at the supermarket and we're not mad about it.</p><p>Hoop earrings are a vibe.</p><p>Plus, keeping the communication lines open with your partner about wanting to have children.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3222</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[brodiekane.podbean.com/9d70523f-5ab9-37aa-82af-9eb0d8fbb51a]]></guid>
      <enclosure url="https://chrt.fm/track/136497/traffic.megaphone.fm/OUAOS1797179943.mp3?updated=1768260823" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Keeping up with the Tok, Crocs and Sprite burps.</title>
      <link>https://brodiekane.podbean.com/e/keeping-up-with-the-tok-crocs-and-sprite-burps/</link>
      <description>She's a busy wee episode with the Dancing with the Stars film crew with us tonight!
Brodie's not only learning to dance, she's learning the TikTok thanks to superstar new bestie Jazz Thornton.
Gracie yet again tries to sell the Crocs (which, by the way, she absolutely rocks).
Caitlin doesn't give a shit about cars and we love this.
And working with your partner: Yes? No?
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 11 May 2022 08:57:00 -0000</pubDate>
      <itunes:title>Keeping up with the Tok, Crocs and Sprite burps.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>119</itunes:episode>
      <itunes:author>rova | Brodie Kane Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/1cd34f46-0e62-11ef-8b5e-4bace396126d/image/2329f2e21881e98019636468405e3ba4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>She's a busy wee episode with the Dancing with the Stars film crew with us tonight!Brodie's not only learning to dance, she's learning the TikTok thanks to superstar new bestie Jazz Thornton.Gracie yet again tries to sell the Crocs (which, by the way, ...</itunes:subtitle>
      <itunes:summary>She's a busy wee episode with the Dancing with the Stars film crew with us tonight!
Brodie's not only learning to dance, she's learning the TikTok thanks to superstar new bestie Jazz Thornton.
Gracie yet again tries to sell the Crocs (which, by the way, she absolutely rocks).
Caitlin doesn't give a shit about cars and we love this.
And working with your partner: Yes? No?
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>She's a busy wee episode with the Dancing with the Stars film crew with us tonight!</p><p>Brodie's not only learning to dance, she's learning the TikTok thanks to superstar new bestie Jazz Thornton.</p><p>Gracie yet again tries to sell the Crocs (which, by the way, she absolutely rocks).</p><p>Caitlin doesn't give a shit about cars and we love this.</p><p>And working with your partner: Yes? No?</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3164</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[brodiekane.podbean.com/78701544-47f7-3afe-9c12-88953d251ac6]]></guid>
      <enclosure url="https://chrt.fm/track/136497/traffic.megaphone.fm/OUAOS5455899840.mp3?updated=1768260871" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Tinglets, sausages in bread and the Met Gala.</title>
      <link>https://brodiekane.podbean.com/e/tinglets-sausages-in-bread-and-the-met-gala/</link>
      <description>The weekly Dancing debrief!
A dissection of the Met Gala.
Man buns, thumb rings and chain necklaces.
Those sausages wrapped in bread outside Bunnings.
And more of course! X
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 04 May 2022 07:34:00 -0000</pubDate>
      <itunes:title>Tinglets, sausages in bread and the Met Gala.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>118</itunes:episode>
      <itunes:author>rova | Brodie Kane Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/1d25a804-0e62-11ef-8b5e-7b038e94bb84/image/2329f2e21881e98019636468405e3ba4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>The weekly Dancing debrief!A dissection of the Met Gala.Man buns, thumb rings and chain necklaces.Those sausages wrapped in bread outside Bunnings.And more of course! X</itunes:subtitle>
      <itunes:summary>The weekly Dancing debrief!
A dissection of the Met Gala.
Man buns, thumb rings and chain necklaces.
Those sausages wrapped in bread outside Bunnings.
And more of course! X
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The weekly Dancing debrief!</p><p>A dissection of the Met Gala.</p><p>Man buns, thumb rings and chain necklaces.</p><p>Those sausages wrapped in bread outside Bunnings.</p><p>And more of course! X</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4344</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[brodiekane.podbean.com/0c3b4d46-eb32-3db9-b732-d4dd5bb01342]]></guid>
      <enclosure url="https://chrt.fm/track/136497/traffic.megaphone.fm/OUAOS4831078691.mp3?updated=1768261589" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Spare lingerie in your handbag: Yay or nay?</title>
      <link>https://brodiekane.podbean.com/e/spare-lingerie-in-your-handbag-yay-or-nay/</link>
      <description>We kick off with a big Dancing with the Stars debrief!
Caitlin got her scooter stolen outside the hospital, but there's been a silver lining...
We have a good vent about Elon Musk.
Gracie has some EPIC life advice.
And do you put spare undies in your handbag just incase you get lucky?!
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 27 Apr 2022 09:07:00 -0000</pubDate>
      <itunes:title>Spare lingerie in your handbag: Yay or nay?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>117</itunes:episode>
      <itunes:author>rova | Brodie Kane Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/1d7a5b42-0e62-11ef-8b5e-13dd97af4b8c/image/2329f2e21881e98019636468405e3ba4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>We kick off with a big Dancing with the Stars debrief!Caitlin got her scooter stolen outside the hospital, but there's been a silver lining...We have a good vent about Elon Musk.Gracie has some EPIC life advice.And do you put spare undies in your han...</itunes:subtitle>
      <itunes:summary>We kick off with a big Dancing with the Stars debrief!
Caitlin got her scooter stolen outside the hospital, but there's been a silver lining...
We have a good vent about Elon Musk.
Gracie has some EPIC life advice.
And do you put spare undies in your handbag just incase you get lucky?!
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We kick off with a big Dancing with the Stars debrief!</p><p>Caitlin got her scooter stolen outside the hospital, but there's been a silver lining...</p><p>We have a good vent about Elon Musk.</p><p>Gracie has some EPIC life advice.</p><p>And do you put spare undies in your handbag just incase you get lucky?!</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4246</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[brodiekane.podbean.com/eb635dd5-e5b4-3967-8445-494ca27b1dcc]]></guid>
      <enclosure url="https://chrt.fm/track/136497/traffic.megaphone.fm/OUAOS2012712618.mp3?updated=1768260295" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Harry, flap accidents and Lynx Africa.</title>
      <link>https://brodiekane.podbean.com/e/harry-flap-accidents-and-lynx-africa/</link>
      <description>Brodie is writing this blurb at 10.54pm and really should be in bed.
So, as always, it's a $1 mixture of randomness in which we hope you enjoy (ie that's all my dancing brain can cope with at this time).
Don't forget to vote and watch Dancing with the Stars!
Love you xx
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 20 Apr 2022 10:52:00 -0000</pubDate>
      <itunes:title>Harry, flap accidents and Lynx Africa.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>116</itunes:episode>
      <itunes:author>rova | Brodie Kane Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/1f3deca0-0e62-11ef-8b5e-839cccfe9f07/image/2329f2e21881e98019636468405e3ba4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Brodie is writing this blurb at 10.54pm and really should be in bed.So, as always, it's a $1 mixture of randomness in which we hope you enjoy (ie that's all my dancing brain can cope with at this time).Don't forget to vote and watch Dancing with the St...</itunes:subtitle>
      <itunes:summary>Brodie is writing this blurb at 10.54pm and really should be in bed.
So, as always, it's a $1 mixture of randomness in which we hope you enjoy (ie that's all my dancing brain can cope with at this time).
Don't forget to vote and watch Dancing with the Stars!
Love you xx
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Brodie is writing this blurb at 10.54pm and really should be in bed.</p><p>So, as always, it's a $1 mixture of randomness in which we hope you enjoy (ie that's all my dancing brain can cope with at this time).</p><p>Don't forget to vote and watch Dancing with the Stars!</p><p>Love you xx</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3581</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[brodiekane.podbean.com/7a6e3518-d8da-3b6f-9721-7e19c48a2d5c]]></guid>
      <enclosure url="https://chrt.fm/track/136497/traffic.megaphone.fm/OUAOS9593680079.mp3?updated=1768260762" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The hot guy at high school + what not to stick in your ears...</title>
      <link>https://brodiekane.podbean.com/e/the-hot-guy-at-high-school-what-not-to-stick-in-your-ears/</link>
      <description>Brodie's discovered Jack Harlow...
Remember the boys at high school with the satin boxers and low-rise pants? Got us thinking about our high school crushes!
Our expert nurse Caitlin has some sound advice about what NOT to stick in your ears.
Gracie tells us how the slasher-porn film went - and whether her Grandma enjoyed it!
Love ya xxx
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 13 Apr 2022 04:36:00 -0000</pubDate>
      <itunes:title>The hot guy at high school + what not to stick in your ears...</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>115</itunes:episode>
      <itunes:author>rova | Brodie Kane Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/1f93d39a-0e62-11ef-8b5e-f714f5ca7f00/image/2329f2e21881e98019636468405e3ba4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Brodie's discovered Jack Harlow...Remember the boys at high school with the satin boxers and low-rise pants? Got us thinking about our high school crushes!Our expert nurse Caitlin has some sound advice about what NOT to stick in your ears.Gracie tells...</itunes:subtitle>
      <itunes:summary>Brodie's discovered Jack Harlow...
Remember the boys at high school with the satin boxers and low-rise pants? Got us thinking about our high school crushes!
Our expert nurse Caitlin has some sound advice about what NOT to stick in your ears.
Gracie tells us how the slasher-porn film went - and whether her Grandma enjoyed it!
Love ya xxx
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Brodie's discovered Jack Harlow...</p><p>Remember the boys at high school with the satin boxers and low-rise pants? Got us thinking about our high school crushes!</p><p>Our expert nurse Caitlin has some sound advice about what NOT to stick in your ears.</p><p>Gracie tells us how the slasher-porn film went - and whether her Grandma enjoyed it!</p><p>Love ya xxx</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3649</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[brodiekane.podbean.com/bbcd094e-f770-351d-82e8-c527d838bfe2]]></guid>
      <enclosure url="https://chrt.fm/track/136497/traffic.megaphone.fm/OUAOS7744910427.mp3?updated=1768261624" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Dancing, sex scenes and road cones.</title>
      <link>https://brodiekane.podbean.com/e/dancing-sex-scenes-and-road-cones/</link>
      <description>Caitlin and Gracie ask Brodie a million questions about being on Dancing with the Stars because EXCITING!!!
We talk unsolicited dick pics and how unacceptable they are.
Are there more road cones in New Zealand than people?
Is New Year's Eve overrated, perfectly rated or underrated?
Plus more as always xxx
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 06 Apr 2022 03:52:00 -0000</pubDate>
      <itunes:title>Dancing, sex scenes and road cones.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>114</itunes:episode>
      <itunes:author>rova | Brodie Kane Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/2042b68a-0e62-11ef-8b5e-bb817e4de8ee/image/2329f2e21881e98019636468405e3ba4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Caitlin and Gracie ask Brodie a million questions about being on Dancing with the Stars because EXCITING!!!We talk unsolicited dick pics and how unacceptable they are.Are there more road cones in New Zealand than people?Is New Year's Eve overrated, pe...</itunes:subtitle>
      <itunes:summary>Caitlin and Gracie ask Brodie a million questions about being on Dancing with the Stars because EXCITING!!!
We talk unsolicited dick pics and how unacceptable they are.
Are there more road cones in New Zealand than people?
Is New Year's Eve overrated, perfectly rated or underrated?
Plus more as always xxx
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Caitlin and Gracie ask Brodie a million questions about being on Dancing with the Stars because EXCITING!!!</p><p>We talk unsolicited dick pics and how unacceptable they are.</p><p>Are there more road cones in New Zealand than people?</p><p>Is New Year's Eve overrated, perfectly rated or underrated?</p><p>Plus more as always xxx</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3994</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[brodiekane.podbean.com/4bad4180-baf5-3918-8663-35cea8542db0]]></guid>
      <enclosure url="https://chrt.fm/track/136497/traffic.megaphone.fm/OUAOS5959656466.mp3?updated=1768261609" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Eyebrows, pen-is pals and I’m fiiiiiiiine!</title>
      <link>https://brodiekane.podbean.com/e/eyebrows-pen-is-pals-and-i-m-fiiiiiiiine/</link>
      <description>She's an absolute monster of an episode because there's so much to talk about!
From the Oscars slap, to Harry Styles, to thin eyebrows, to pyjamas etiquette, to being friend-zoned, to borrowing wedding dresses, to intact boxes, to Caitlin crying. It's ALL in there team! X
 
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 31 Mar 2022 08:02:00 -0000</pubDate>
      <itunes:title>Eyebrows, pen-is pals and I’m fiiiiiiiine!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>113</itunes:episode>
      <itunes:author>rova | Brodie Kane Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/209875fc-0e62-11ef-8b5e-738e47c3f074/image/2329f2e21881e98019636468405e3ba4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>She's an absolute monster of an episode because there's so much to talk about!From the Oscars slap, to Harry Styles, to thin eyebrows, to pyjamas etiquette, to being friend-zoned, to borrowing wedding dresses, to intact boxes, to Caitlin crying. It's AL...</itunes:subtitle>
      <itunes:summary>She's an absolute monster of an episode because there's so much to talk about!
From the Oscars slap, to Harry Styles, to thin eyebrows, to pyjamas etiquette, to being friend-zoned, to borrowing wedding dresses, to intact boxes, to Caitlin crying. It's ALL in there team! X
 
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>She's an absolute monster of an episode because there's so much to talk about!</p><p>From the Oscars slap, to Harry Styles, to thin eyebrows, to pyjamas etiquette, to being friend-zoned, to borrowing wedding dresses, to intact boxes, to Caitlin crying. It's ALL in there team! X</p><p> </p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4377</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[brodiekane.podbean.com/83d69435-4d21-3ae3-b8d9-fa92940bf8be]]></guid>
      <enclosure url="https://chrt.fm/track/136497/traffic.megaphone.fm/OUAOS8697435566.mp3?updated=1768261218" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Caitlin’s epiphany, Craigy D’s and fights.</title>
      <link>https://brodiekane.podbean.com/e/caitlin-s-epiphany-craigy-d-s-and-fights/</link>
      <description>Caitlin reveals where her nickname came from and it's ridiculously brilliant.
She also gives her expertise in sports and MAFS and we are here for it.
Gracie and Brodie send a DM to the actual Craig David. If you know what a Craigy D is you'll understand!
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 23 Mar 2022 07:47:00 -0000</pubDate>
      <itunes:title>Caitlin’s epiphany, Craigy D’s and fights.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>112</itunes:episode>
      <itunes:author>rova | Brodie Kane Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/21602232-0e62-11ef-8b5e-ff59b28fd33c/image/2329f2e21881e98019636468405e3ba4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Caitlin reveals where her nickname came from and it's ridiculously brilliant.She also gives her expertise in sports and MAFS and we are here for it.Gracie and Brodie send a DM to the actual Craig David. If you know what a Craigy D is you'll understand!</itunes:subtitle>
      <itunes:summary>Caitlin reveals where her nickname came from and it's ridiculously brilliant.
She also gives her expertise in sports and MAFS and we are here for it.
Gracie and Brodie send a DM to the actual Craig David. If you know what a Craigy D is you'll understand!
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Caitlin reveals where her nickname came from and it's ridiculously brilliant.</p><p>She also gives her expertise in sports and MAFS and we are here for it.</p><p>Gracie and Brodie send a DM to the actual Craig David. If you know what a Craigy D is you'll understand!</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4102</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[brodiekane.podbean.com/269a4d84-ae76-31d3-90fc-8d7fd1a8bf4d]]></guid>
      <enclosure url="https://chrt.fm/track/136497/traffic.megaphone.fm/OUAOS3817951522.mp3?updated=1768260812" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Brodie tried a new thing, adult Wiggles and the road code.</title>
      <link>https://brodiekane.podbean.com/e/brodie-tried-a-new-thing-adult-wiggles-and-the-road-code/</link>
      <description>Who bloody knew The Wiggles were doing adult shows? And what exactly does that mean?
Turns out Caitlin is not only a healthcare professional but reckons she knows the road code like the back of her hand (lol).
Brodie tried out a new thing...
Gracie's got you-know-what.
We answer a really really tricky listener question about a big affair.
Love you all xxx
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 16 Mar 2022 07:35:00 -0000</pubDate>
      <itunes:title>Brodie tried a new thing, adult Wiggles and the road code.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>111</itunes:episode>
      <itunes:author>rova | Brodie Kane Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/21b2fdcc-0e62-11ef-8b5e-a7bdfa57129c/image/2329f2e21881e98019636468405e3ba4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Who bloody knew The Wiggles were doing adult shows? And what exactly does that mean?Turns out Caitlin is not only a healthcare professional but reckons she knows the road code like the back of her hand (lol).Brodie tried out a new thing...Gracie's got...</itunes:subtitle>
      <itunes:summary>Who bloody knew The Wiggles were doing adult shows? And what exactly does that mean?
Turns out Caitlin is not only a healthcare professional but reckons she knows the road code like the back of her hand (lol).
Brodie tried out a new thing...
Gracie's got you-know-what.
We answer a really really tricky listener question about a big affair.
Love you all xxx
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Who bloody knew The Wiggles were doing adult shows? And what exactly does that mean?</p><p>Turns out Caitlin is not only a healthcare professional but reckons she knows the road code like the back of her hand (lol).</p><p>Brodie tried out a new thing...</p><p>Gracie's got you-know-what.</p><p>We answer a really really tricky listener question about a big affair.</p><p>Love you all xxx</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3506</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[brodiekane.podbean.com/2353c274-9341-31c2-8351-b5622fadab33]]></guid>
      <enclosure url="https://chrt.fm/track/136497/traffic.megaphone.fm/OUAOS1157679654.mp3?updated=1768260425" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Foot fetishes, cassette tapes and Irish Moss Jubes.</title>
      <link>https://brodiekane.podbean.com/e/foot-fetishes-cassette-tapes-and-irish-moss-jubes/</link>
      <description>The nostalgia of taping the "Hot 9 at 9" radio show on your cassette tape...
What does your taste in lollies say about you?
Brodie tries to over-pronounce Balenciaga and will possibly never live it down.
Have you ever been with someone with a foot fetish? 
She's packed full of goodness this week team xx
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 09 Mar 2022 20:17:00 -0000</pubDate>
      <itunes:title>Foot fetishes, cassette tapes and Irish Moss Jubes.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>110</itunes:episode>
      <itunes:author>rova | Brodie Kane Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/22098124-0e62-11ef-8b5e-ab780749b3fd/image/2329f2e21881e98019636468405e3ba4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>The nostalgia of taping the "Hot 9 at 9" radio show on your cassette tape...What does your taste in lollies say about you?Brodie tries to over-pronounce Balenciaga and will possibly never live it down.Have you ever been with someone with a foot fetish...</itunes:subtitle>
      <itunes:summary>The nostalgia of taping the "Hot 9 at 9" radio show on your cassette tape...
What does your taste in lollies say about you?
Brodie tries to over-pronounce Balenciaga and will possibly never live it down.
Have you ever been with someone with a foot fetish? 
She's packed full of goodness this week team xx
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The nostalgia of taping the "Hot 9 at 9" radio show on your cassette tape...</p><p>What does your taste in lollies say about you?</p><p>Brodie tries to over-pronounce Balenciaga and will possibly never live it down.</p><p>Have you ever been with someone with a foot fetish? </p><p>She's packed full of goodness this week team xx</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3655</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[brodiekane.podbean.com/9b7099cf-0a42-32e7-9eab-2ca3e2da0f7a]]></guid>
      <enclosure url="https://chrt.fm/track/136497/traffic.megaphone.fm/OUAOS9368908118.mp3?updated=1768260276" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Brodie joins the Army!</title>
      <link>https://brodiekane.podbean.com/e/brodie-joins-the-army/</link>
      <description>There's a lot to discuss in this podcast (starting with the behaviour of those in Wellington), but we really sit down and have a good yarn about Brodie joining the army as a teenager, a real deep dive into the archives - including how she shat her pants in Brunei. You heard me.
There's also a big Euphoria dissection and Gracie is still trying to get her Crocs across the line.
Stay safe out there. X
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 02 Mar 2022 07:15:00 -0000</pubDate>
      <itunes:title>Brodie joins the Army!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>109</itunes:episode>
      <itunes:author>rova | Brodie Kane Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/225fcf52-0e62-11ef-8b5e-1b1b9d01610e/image/2329f2e21881e98019636468405e3ba4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>There's a lot to discuss in this podcast (starting with the behaviour of those in Wellington), but we really sit down and have a good yarn about Brodie joining the army as a teenager, a real deep dive into the archives - including how she shat her pants ...</itunes:subtitle>
      <itunes:summary>There's a lot to discuss in this podcast (starting with the behaviour of those in Wellington), but we really sit down and have a good yarn about Brodie joining the army as a teenager, a real deep dive into the archives - including how she shat her pants in Brunei. You heard me.
There's also a big Euphoria dissection and Gracie is still trying to get her Crocs across the line.
Stay safe out there. X
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>There's a lot to discuss in this podcast (starting with the behaviour of those in Wellington), but we really sit down and have a good yarn about Brodie joining the army as a teenager, a real deep dive into the archives - including how she shat her pants in Brunei. You heard me.</p><p>There's also a big Euphoria dissection and Gracie is still trying to get her Crocs across the line.</p><p>Stay safe out there. X</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3939</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[brodiekane.podbean.com/4240ffe0-dcf7-372d-94e0-99bf728a6e78]]></guid>
      <enclosure url="https://chrt.fm/track/136497/traffic.megaphone.fm/OUAOS5883037674.mp3?updated=1768260166" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Gorgeous gorgeous girls, Uncut Gems and night shifts.</title>
      <link>https://brodiekane.podbean.com/e/gorgeous-gorgeous-girls-uncut-gems-and-night-shifts/</link>
      <description>A good little catch up as we navigate our way through the Omicron outbreak (hope you're all doing ok!).
Caitlin is starting night shifts so is in full blown nurse mode.
She also had a spray tan and left half of it on the dentist's chair...
Brodie is making her way up the country to Auckland after a whirlwind couple of weeks including getting most of the Coast to Coast "Rebel Tour" done.
Our wonderful Gracie is back and we share some of your beautiful sperm donor stories.
xxx
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 23 Feb 2022 06:19:00 -0000</pubDate>
      <itunes:title>Gorgeous gorgeous girls, Uncut Gems and night shifts.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>108</itunes:episode>
      <itunes:author>rova | Brodie Kane Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/22b60354-0e62-11ef-8b5e-03cd3e44ef35/image/2329f2e21881e98019636468405e3ba4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>A good little catch up as we navigate our way through the Omicron outbreak (hope you're all doing ok!).Caitlin is starting night shifts so is in full blown nurse mode.She also had a spray tan and left half of it on the dentist's chair...Brodie is maki...</itunes:subtitle>
      <itunes:summary>A good little catch up as we navigate our way through the Omicron outbreak (hope you're all doing ok!).
Caitlin is starting night shifts so is in full blown nurse mode.
She also had a spray tan and left half of it on the dentist's chair...
Brodie is making her way up the country to Auckland after a whirlwind couple of weeks including getting most of the Coast to Coast "Rebel Tour" done.
Our wonderful Gracie is back and we share some of your beautiful sperm donor stories.
xxx
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>A good little catch up as we navigate our way through the Omicron outbreak (hope you're all doing ok!).</p><p>Caitlin is starting night shifts so is in full blown nurse mode.</p><p>She also had a spray tan and left half of it on the dentist's chair...</p><p>Brodie is making her way up the country to Auckland after a whirlwind couple of weeks including getting most of the Coast to Coast "Rebel Tour" done.</p><p>Our wonderful Gracie is back and we share some of your beautiful sperm donor stories.</p><p>xxx</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3911</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[brodiekane.podbean.com/e6ef675a-3ec9-36b3-96d5-993a47aca2dc]]></guid>
      <enclosure url="https://chrt.fm/track/136497/traffic.megaphone.fm/OUAOS7938696105.mp3?updated=1768261612" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Tinder sperm donors and outstanding ex revenge stories!</title>
      <link>https://brodiekane.podbean.com/e/tinder-sperm-donors-and-outstanding-ex-revenge-stories/</link>
      <description>Superbowl and Kanye are at the top of the list.
Then, would you accept a sperm donor off Tinder?
We have some outstanding ex revenge stories.
Caitlin is getting ready for her first NURSING SHIFT!!
Brodie is trying to traverse the Coast still whilst packing for her move to Auckland.
Our beautiful Gracie will be back for allllllll the updates next week!
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 16 Feb 2022 06:39:00 -0000</pubDate>
      <itunes:title>Tinder sperm donors and outstanding ex revenge stories!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>107</itunes:episode>
      <itunes:author>rova | Brodie Kane Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/230d3980-0e62-11ef-8b5e-b3ce4c3dfc8d/image/2329f2e21881e98019636468405e3ba4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Superbowl and Kanye are at the top of the list.Then, would you accept a sperm donor off Tinder?We have some outstanding ex revenge stories.Caitlin is getting ready for her first NURSING SHIFT!!Brodie is trying to traverse the Coast still whilst packi...</itunes:subtitle>
      <itunes:summary>Superbowl and Kanye are at the top of the list.
Then, would you accept a sperm donor off Tinder?
We have some outstanding ex revenge stories.
Caitlin is getting ready for her first NURSING SHIFT!!
Brodie is trying to traverse the Coast still whilst packing for her move to Auckland.
Our beautiful Gracie will be back for allllllll the updates next week!
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Superbowl and Kanye are at the top of the list.</p><p>Then, would you accept a sperm donor off Tinder?</p><p>We have some outstanding ex revenge stories.</p><p>Caitlin is getting ready for her first NURSING SHIFT!!</p><p>Brodie is trying to traverse the Coast still whilst packing for her move to Auckland.</p><p>Our beautiful Gracie will be back for allllllll the updates next week!</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3405</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[brodiekane.podbean.com/91515cf0-263c-3925-9076-d04d46cf0c20]]></guid>
      <enclosure url="https://chrt.fm/track/136497/traffic.megaphone.fm/OUAOS5525155386.mp3?updated=1768260639" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Tinder disasters, horny emojis and PDA.</title>
      <link>https://brodiekane.podbean.com/e/tinder-disasters-horny-emojis-and-pda/</link>
      <description>Off the back of the new Netflix doco, The Tinder Swindler, we discuss some experiences women here in New Zealand have had - gosh there are some real dicks out there!
Do we all interpret emojis differently? Because apparently the Gen Zers are using one of the popular sad-ish face ones as a horny emoji and we're not here for it.
What's your comfort level for packing on the PDA?
Busy dating updates from Caitlin, but absolutely zero - and we mean an actual zero success rate from Brodie.
Gracie decides a listener should absolutely dive right in and move in with her fella. 
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 08 Feb 2022 06:36:00 -0000</pubDate>
      <itunes:title>Tinder disasters, horny emojis and PDA.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>106</itunes:episode>
      <itunes:author>rova | Brodie Kane Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/2372eb7c-0e62-11ef-8b5e-2fcc7b36a166/image/2329f2e21881e98019636468405e3ba4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Off the back of the new Netflix doco, The Tinder Swindler, we discuss some experiences women here in New Zealand have had - gosh there are some real dicks out there!Do we all interpret emojis differently? Because apparently the Gen Zers are using one of...</itunes:subtitle>
      <itunes:summary>Off the back of the new Netflix doco, The Tinder Swindler, we discuss some experiences women here in New Zealand have had - gosh there are some real dicks out there!
Do we all interpret emojis differently? Because apparently the Gen Zers are using one of the popular sad-ish face ones as a horny emoji and we're not here for it.
What's your comfort level for packing on the PDA?
Busy dating updates from Caitlin, but absolutely zero - and we mean an actual zero success rate from Brodie.
Gracie decides a listener should absolutely dive right in and move in with her fella. 
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Off the back of the new Netflix doco, The Tinder Swindler, we discuss some experiences women here in New Zealand have had - gosh there are some real dicks out there!</p><p>Do we all interpret emojis differently? Because apparently the Gen Zers are using one of the popular sad-ish face ones as a horny emoji and we're not here for it.</p><p>What's your comfort level for packing on the PDA?</p><p>Busy dating updates from Caitlin, but absolutely zero - and we mean an actual zero success rate from Brodie.</p><p>Gracie decides a listener should absolutely dive right in and move in with her fella. </p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4157</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[brodiekane.podbean.com/6f42f2b2-eb6a-3b8f-ac0b-c8b95e246374]]></guid>
      <enclosure url="https://chrt.fm/track/136497/traffic.megaphone.fm/OUAOS5038140498.mp3?updated=1768260845" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Gracie’s in Vogue, Caitlin’s going on a hike-date, Brodie’s getting rained on.</title>
      <link>https://brodiekane.podbean.com/e/gracie-s-in-vogue-caitlin-s-going-on-a-hike-date-brodie-s-getting-rained-on/</link>
      <description>GRACIE IS IN BRITISH VOGUE AND WE ARE SO EXCITED (absolutely deserves caps lock haha)!!
Caitlin thinks it's a good idea to climb a very steep hill on her third date...
It looks as though Omicron AND now the weather gods have other ideas for Brodie in her quest to go Coast to Coast.
Plus sexual fluidity, Joe Rogan (ugh) and Yellowjackets...
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 01 Feb 2022 06:33:00 -0000</pubDate>
      <itunes:title>Gracie’s in Vogue, Caitlin’s going on a hike-date, Brodie’s getting rained on.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>105</itunes:episode>
      <itunes:author>rova | Brodie Kane Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/23c6bc8e-0e62-11ef-8b5e-b7c3de520b43/image/2329f2e21881e98019636468405e3ba4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>GRACIE IS IN BRITISH VOGUE AND WE ARE SO EXCITED (absolutely deserves caps lock haha)!!Caitlin thinks it's a good idea to climb a very steep hill on her third date...It looks as though Omicron AND now the weather gods have other ideas for Brodie in her...</itunes:subtitle>
      <itunes:summary>GRACIE IS IN BRITISH VOGUE AND WE ARE SO EXCITED (absolutely deserves caps lock haha)!!
Caitlin thinks it's a good idea to climb a very steep hill on her third date...
It looks as though Omicron AND now the weather gods have other ideas for Brodie in her quest to go Coast to Coast.
Plus sexual fluidity, Joe Rogan (ugh) and Yellowjackets...
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>GRACIE IS IN BRITISH VOGUE AND WE ARE SO EXCITED (absolutely deserves caps lock haha)!!</p><p>Caitlin thinks it's a good idea to climb a very steep hill on her third date...</p><p>It looks as though Omicron AND now the weather gods have other ideas for Brodie in her quest to go Coast to Coast.</p><p>Plus sexual fluidity, Joe Rogan (ugh) and Yellowjackets...</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3905</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[brodiekane.podbean.com/d6855765-be0a-3623-9582-cd651e58c94e]]></guid>
      <enclosure url="https://chrt.fm/track/136497/traffic.megaphone.fm/OUAOS9973917642.mp3?updated=1768260259" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Life in red, green M&amp;Ms and oh to be 20 again (unless you’re Caitlin who’s THRIVING).</title>
      <link>https://brodiekane.podbean.com/e/life-in-red-green-mms-and-oh-to-be-20-again-unless-you-re-caitlin-who-s-thriving/</link>
      <description>A little hui and some thoughts and feelings on the changes made as we stare down the barrel of an Omicron outbreak. 
We try get through that without being toooooo depressing though and move on to the Green M&amp;M scandal and then onto weird food combos.
Then there's athleting, there's BUSY dating, there's good TV shows.
And, to nark or not to nark?
Stay safe out there xxx
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 25 Jan 2022 06:53:00 -0000</pubDate>
      <itunes:title>Life in red, green M&amp;Ms and oh to be 20 again (unless you’re Caitlin who’s THRIVING).</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>104</itunes:episode>
      <itunes:author>rova | Brodie Kane Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/241c325e-0e62-11ef-8b5e-bf89079b45c3/image/2329f2e21881e98019636468405e3ba4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>A little hui and some thoughts and feelings on the changes made as we stare down the barrel of an Omicron outbreak. We try get through that without being toooooo depressing though and move on to the Green M&amp;M scandal and then onto weird food combos.The...</itunes:subtitle>
      <itunes:summary>A little hui and some thoughts and feelings on the changes made as we stare down the barrel of an Omicron outbreak. 
We try get through that without being toooooo depressing though and move on to the Green M&amp;M scandal and then onto weird food combos.
Then there's athleting, there's BUSY dating, there's good TV shows.
And, to nark or not to nark?
Stay safe out there xxx
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>A little hui and some thoughts and feelings on the changes made as we stare down the barrel of an Omicron outbreak. </p><p>We try get through that without being toooooo depressing though and move on to the Green M&amp;M scandal and then onto weird food combos.</p><p>Then there's athleting, there's BUSY dating, there's good TV shows.</p><p>And, to nark or not to nark?</p><p>Stay safe out there xxx</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4293</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[brodiekane.podbean.com/c00b3f0c-f4a6-336e-956c-1625bec23301]]></guid>
      <enclosure url="https://chrt.fm/track/136497/traffic.megaphone.fm/OUAOS3522651134.mp3?updated=1768261121" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Once you pop you can’t stop...</title>
      <link>https://brodiekane.podbean.com/e/once-you-pop-you-can-t-stop/</link>
      <description>The girls get all deep (bahahaha) and discuss star signs - are you into them?
Gracie and Brodie remember some interesting books they had at high school and no they weren't your standard 1B5.
Caitlin has had a bit on, so brace yourselves...
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 18 Jan 2022 19:41:00 -0000</pubDate>
      <itunes:title>Once you pop you can’t stop...</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>103</itunes:episode>
      <itunes:author>rova | Brodie Kane Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/246e8590-0e62-11ef-8b5e-5f6171a4f2a6/image/2329f2e21881e98019636468405e3ba4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>The girls get all deep (bahahaha) and discuss star signs - are you into them?Gracie and Brodie remember some interesting books they had at high school and no they weren't your standard 1B5.Caitlin has had a bit on, so brace yourselves...</itunes:subtitle>
      <itunes:summary>The girls get all deep (bahahaha) and discuss star signs - are you into them?
Gracie and Brodie remember some interesting books they had at high school and no they weren't your standard 1B5.
Caitlin has had a bit on, so brace yourselves...
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The girls get all deep (bahahaha) and discuss star signs - are you into them?</p><p>Gracie and Brodie remember some interesting books they had at high school and no they weren't your standard 1B5.</p><p>Caitlin has had a bit on, so brace yourselves...</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3744</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[brodiekane.podbean.com/9461b2fe-87dc-308f-a9c7-fa83348cc400]]></guid>
      <enclosure url="https://chrt.fm/track/136497/traffic.megaphone.fm/OUAOS9095825966.mp3?updated=1768261898" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>A bucket hat pash, sea lice and no one cares.</title>
      <link>https://brodiekane.podbean.com/e/a-bucket-hat-pash-sea-lice-and-no-one-cares/</link>
      <description>Heyyyyyyyyyyyy!!!!
Happy New Year etc etc etc.
2022 is the year that, at the start of the episode we said "hey let’s not too much pressure on it and just see what happens".
Then at the end we said: "just go straight to the top".
And we stand by both.
All the Summer goss is in there too.
So great to be back with you xxx
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 12 Jan 2022 06:56:00 -0000</pubDate>
      <itunes:title>A bucket hat pash, sea lice and no one cares.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>102</itunes:episode>
      <itunes:author>rova | Brodie Kane Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/24cba496-0e62-11ef-8b5e-63b5756e5023/image/2329f2e21881e98019636468405e3ba4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Heyyyyyyyyyyyy!!!!Happy New Year etc etc etc.2022 is the year that, at the start of the episode we said "hey let’s not too much pressure on it and just see what happens".Then at the end we said: "just go straight to the top".And we stand by both.All...</itunes:subtitle>
      <itunes:summary>Heyyyyyyyyyyyy!!!!
Happy New Year etc etc etc.
2022 is the year that, at the start of the episode we said "hey let’s not too much pressure on it and just see what happens".
Then at the end we said: "just go straight to the top".
And we stand by both.
All the Summer goss is in there too.
So great to be back with you xxx
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Heyyyyyyyyyyyy!!!!</p><p>Happy New Year etc etc etc.</p><p>2022 is the year that, at the start of the episode we said "hey let’s not too much pressure on it and just see what happens".</p><p>Then at the end we said: "just go straight to the top".</p><p>And we stand by both.</p><p>All the Summer goss is in there too.</p><p>So great to be back with you xxx</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3983</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[brodiekane.podbean.com/25e3031e-f408-3e6a-938f-25eacaf492c4]]></guid>
      <enclosure url="https://chrt.fm/track/136497/traffic.megaphone.fm/OUAOS5628453856.mp3?updated=1768260778" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>LIVE LAUGH LOVE UNTIL NEXT YEAR!</title>
      <link>https://brodiekane.podbean.com/e/live-laugh-love-until-next-year/</link>
      <description>She's a super long one so you can split it over the next couple of weeks haha!
Just really a big debrief about what has happened this year for all of us, and what we're thinking about for next year.
Some great listener questions and thoughts too.
Thank you, so very much for being the most wonderful, supportive community of listeners. We love you to bits. Stay safe please, and Merry Christmas xxx
See you on the 12th Jan!
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 22 Dec 2021 04:12:00 -0000</pubDate>
      <itunes:title>LIVE LAUGH LOVE UNTIL NEXT YEAR!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>101</itunes:episode>
      <itunes:author>rova | Brodie Kane Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/252a8902-0e62-11ef-8b5e-0b438951049a/image/2329f2e21881e98019636468405e3ba4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>She's a super long one so you can split it over the next couple of weeks haha!Just really a big debrief about what has happened this year for all of us, and what we're thinking about for next year.Some great listener questions and thoughts too.Thank y...</itunes:subtitle>
      <itunes:summary>She's a super long one so you can split it over the next couple of weeks haha!
Just really a big debrief about what has happened this year for all of us, and what we're thinking about for next year.
Some great listener questions and thoughts too.
Thank you, so very much for being the most wonderful, supportive community of listeners. We love you to bits. Stay safe please, and Merry Christmas xxx
See you on the 12th Jan!
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>She's a super long one so you can split it over the next couple of weeks haha!</p><p>Just really a big debrief about what has happened this year for all of us, and what we're thinking about for next year.</p><p>Some great listener questions and thoughts too.</p><p>Thank you, so very much for being the most wonderful, supportive community of listeners. We love you to bits. Stay safe please, and Merry Christmas xxx</p><p>See you on the 12th Jan!</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4862</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[brodiekane.podbean.com/3bc32d99-5d13-37d1-9afc-723349b5fa42]]></guid>
      <enclosure url="https://chrt.fm/track/136497/traffic.megaphone.fm/OUAOS1129779111.mp3?updated=1768261454" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Santa sacks, chin hairs and nudes.</title>
      <link>https://brodiekane.podbean.com/e/santa-sacks-chin-hairs-and-nudes/</link>
      <description>Second-to-last episode of the year!
Caitlin reveals she still gets a Santa Sack on Christmas Day...
Gracie is ready for freeeeeedoooommmmm!
Brodie doesn't know how to send nudes.
Also: chin hairs, airfryers and the Sex and The City flop.
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 16 Dec 2021 00:32:00 -0000</pubDate>
      <itunes:title>Santa sacks, chin hairs and nudes.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>100</itunes:episode>
      <itunes:author>rova | Brodie Kane Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/2582afec-0e62-11ef-8b5e-ff0787c9844d/image/2329f2e21881e98019636468405e3ba4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Second-to-last episode of the year!Caitlin reveals she still gets a Santa Sack on Christmas Day...Gracie is ready for freeeeeedoooommmmm!Brodie doesn't know how to send nudes.Also: chin hairs, airfryers and the Sex and The City flop.</itunes:subtitle>
      <itunes:summary>Second-to-last episode of the year!
Caitlin reveals she still gets a Santa Sack on Christmas Day...
Gracie is ready for freeeeeedoooommmmm!
Brodie doesn't know how to send nudes.
Also: chin hairs, airfryers and the Sex and The City flop.
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Second-to-last episode of the year!</p><p>Caitlin reveals she still gets a Santa Sack on Christmas Day...</p><p>Gracie is ready for freeeeeedoooommmmm!</p><p>Brodie doesn't know how to send nudes.</p><p>Also: chin hairs, airfryers and the Sex and The City flop.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3317</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[brodiekane.podbean.com/35ff1d37-fdf3-32d4-aec8-ee8a5f26cc58]]></guid>
      <enclosure url="https://chrt.fm/track/136497/traffic.megaphone.fm/OUAOS9796910125.mp3?updated=1768260463" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Gracie‘s 30, Brodie‘s thirsty, Caitlin‘s bored.</title>
      <link>https://brodiekane.podbean.com/e/gracie-s-30-brodie-s-thirsty-caitlin-s-bored/</link>
      <description>Gracie's still recovering from the weekend which we are absolutely here for - it's not everyday you turn 30!
Bit of pop culture squeezed in there (Love Island, Kardashians, Selling Sunset).
Some sports bra chat.
Brodie's been on more adventures but none involve a date yet.
Caitlin wants to know what to do with her time.
And a tricky question involving some tricky children.
Say it with Swysh this Christmas. Go to Heyswysh.com and get 10% off – use the code GIRLS10.
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 08 Dec 2021 05:48:00 -0000</pubDate>
      <itunes:title>Gracie‘s 30, Brodie‘s thirsty, Caitlin‘s bored.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>99</itunes:episode>
      <itunes:author>rova | Brodie Kane Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/25db8798-0e62-11ef-8b5e-db25a4630ea7/image/2329f2e21881e98019636468405e3ba4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Gracie's still recovering from the weekend which we are absolutely here for - it's not everyday you turn 30!Bit of pop culture squeezed in there (Love Island, Kardashians, Selling Sunset).Some sports bra chat.Brodie's been on more adventures but none ...</itunes:subtitle>
      <itunes:summary>Gracie's still recovering from the weekend which we are absolutely here for - it's not everyday you turn 30!
Bit of pop culture squeezed in there (Love Island, Kardashians, Selling Sunset).
Some sports bra chat.
Brodie's been on more adventures but none involve a date yet.
Caitlin wants to know what to do with her time.
And a tricky question involving some tricky children.
Say it with Swysh this Christmas. Go to Heyswysh.com and get 10% off – use the code GIRLS10.
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Gracie's still recovering from the weekend which we are absolutely here for - it's not everyday you turn 30!</p><p>Bit of pop culture squeezed in there (Love Island, Kardashians, Selling Sunset).</p><p>Some sports bra chat.</p><p>Brodie's been on more adventures but none involve a date yet.</p><p>Caitlin wants to know what to do with her time.</p><p>And a tricky question involving some tricky children.</p><p>Say it with Swysh this Christmas. Go to Heyswysh.com and get 10% off – use the code GIRLS10.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4355</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[brodiekane.podbean.com/ce0adc11-85e4-3431-af12-1876aa0678b4]]></guid>
      <enclosure url="https://chrt.fm/track/136497/traffic.megaphone.fm/OUAOS7754042709.mp3?updated=1768260547" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>We dive into a man‘s brain...</title>
      <link>https://brodiekane.podbean.com/e/we-dive-into-a-man-s-brain/</link>
      <description>We have the wonderful Case Kenny with us this week - all the way from Chicago.
Case is a successful podcaster, with New Mindset, Who Dis? He also has a very popular series of mindfulness journals so we thought it best to absolutely interrogate him.
We have a really honest discussion about relationships and about men and behaviours and mindfulness and it's just a really bloody good yarn.
We encourage you to get your man pals to listen too!
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 01 Dec 2021 06:00:00 -0000</pubDate>
      <itunes:title>We dive into a man‘s brain...</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>98</itunes:episode>
      <itunes:author>rova | Brodie Kane Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/263476f0-0e62-11ef-8b5e-3389eadaed08/image/2329f2e21881e98019636468405e3ba4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>We have the wonderful Case Kenny with us this week - all the way from Chicago.Case is a successful podcaster, with New Mindset, Who Dis? He also has a very popular series of mindfulness journals so we thought it best to absolutely interrogate him.We ha...</itunes:subtitle>
      <itunes:summary>We have the wonderful Case Kenny with us this week - all the way from Chicago.
Case is a successful podcaster, with New Mindset, Who Dis? He also has a very popular series of mindfulness journals so we thought it best to absolutely interrogate him.
We have a really honest discussion about relationships and about men and behaviours and mindfulness and it's just a really bloody good yarn.
We encourage you to get your man pals to listen too!
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We have the wonderful Case Kenny with us this week - all the way from Chicago.</p><p>Case is a successful podcaster, with New Mindset, Who Dis? He also has a very popular series of mindfulness journals so we thought it best to absolutely interrogate him.</p><p>We have a really honest discussion about relationships and about men and behaviours and mindfulness and it's just a really bloody good yarn.</p><p>We encourage you to get your man pals to listen too!</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3817</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[brodiekane.podbean.com/f50b9ecf-4557-3bb9-a02e-dd2be13d3332]]></guid>
      <enclosure url="https://chrt.fm/track/136497/traffic.megaphone.fm/OUAOS3822410457.mp3?updated=1768260480" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The end of 2021 Survival Guide with Jacqui Maguire</title>
      <link>https://brodiekane.podbean.com/e/the-end-of-2021-survival-guide-with-jacqui-maguire/</link>
      <description>We thought it would be the perfect time to do an extra special bonus episode with our wonderful friend of the show and superstar clinical psychologist Jacqui Maguire.
In this episode:
How to deal with Christmas and awkward family situations.
Conversations and situations with loved ones around the vaccine.
Coping/getting out of lockdown.
Plus there's some relationship tips, friendship tips and some useful tools for sleeping too!
AKA: The end of 2021 Survival Guide!
 
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 25 Nov 2021 21:00:00 -0000</pubDate>
      <itunes:title>The end of 2021 Survival Guide with Jacqui Maguire</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>96</itunes:episode>
      <itunes:author>rova | Brodie Kane Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/268e6f0c-0e62-11ef-8b5e-73c53443c584/image/2329f2e21881e98019636468405e3ba4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>We thought it would be the perfect time to do an extra special bonus episode with our wonderful friend of the show and superstar clinical psychologist Jacqui Maguire.In this episode:How to deal with Christmas and awkward family situations.Conversation...</itunes:subtitle>
      <itunes:summary>We thought it would be the perfect time to do an extra special bonus episode with our wonderful friend of the show and superstar clinical psychologist Jacqui Maguire.
In this episode:
How to deal with Christmas and awkward family situations.
Conversations and situations with loved ones around the vaccine.
Coping/getting out of lockdown.
Plus there's some relationship tips, friendship tips and some useful tools for sleeping too!
AKA: The end of 2021 Survival Guide!
 
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We thought it would be the perfect time to do an extra special bonus episode with our wonderful friend of the show and superstar clinical psychologist Jacqui Maguire.</p><p>In this episode:</p><p>How to deal with Christmas and awkward family situations.</p><p>Conversations and situations with loved ones around the vaccine.</p><p>Coping/getting out of lockdown.</p><p>Plus there's some relationship tips, friendship tips and some useful tools for sleeping too!</p><p>AKA: The end of 2021 Survival Guide!</p><p> </p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3842</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[brodiekane.podbean.com/6b09859e-1177-3957-87f3-db2a45075f12]]></guid>
      <enclosure url="https://chrt.fm/track/136497/traffic.megaphone.fm/OUAOS2879164511.mp3?updated=1768260410" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Balls, bras, love bites and goon bags.</title>
      <link>https://brodiekane.podbean.com/e/balls-bras-love-bites-and-goon-bags/</link>
      <description>Every time we think we won't go long and talk for ages...we go long and talk for ages!
Pete Davidson and THAT Kim K hickey...
Adele can do no wrong.
All three gals have great famous people interviews to share as we delve into the archives!
Turns out you must take care of the balls...
How do you put your bra on?
Have you played Goon of Fortune?
We are ready for Summer flings.
And all the bits and bobs in between. Enjoy xxx
 
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 24 Nov 2021 06:09:00 -0000</pubDate>
      <itunes:title>Balls, bras, love bites and goon bags.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>97</itunes:episode>
      <itunes:author>rova | Brodie Kane Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/26e84ca2-0e62-11ef-8b5e-7f01b9f85b8d/image/2329f2e21881e98019636468405e3ba4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Every time we think we won't go long and talk for ages...we go long and talk for ages!Pete Davidson and THAT Kim K hickey...Adele can do no wrong.All three gals have great famous people interviews to share as we delve into the archives!Turns out you ...</itunes:subtitle>
      <itunes:summary>Every time we think we won't go long and talk for ages...we go long and talk for ages!
Pete Davidson and THAT Kim K hickey...
Adele can do no wrong.
All three gals have great famous people interviews to share as we delve into the archives!
Turns out you must take care of the balls...
How do you put your bra on?
Have you played Goon of Fortune?
We are ready for Summer flings.
And all the bits and bobs in between. Enjoy xxx
 
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Every time we think we won't go long and talk for ages...we go long and talk for ages!</p><p>Pete Davidson and THAT Kim K hickey...</p><p>Adele can do no wrong.</p><p>All three gals have great famous people interviews to share as we delve into the archives!</p><p>Turns out you must take care of the balls...</p><p>How do you put your bra on?</p><p>Have you played Goon of Fortune?</p><p>We are ready for Summer flings.</p><p>And all the bits and bobs in between. Enjoy xxx</p><p> </p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4210</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[brodiekane.podbean.com/ad9bbd46-d8cc-31a4-b617-0ca34cd08b16]]></guid>
      <enclosure url="https://chrt.fm/track/136497/traffic.megaphone.fm/OUAOS6553525040.mp3?updated=1768260849" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Nurse Caitlin, Gracie‘s UberEats and shop rats.</title>
      <link>https://brodiekane.podbean.com/e/nurse-caitlin-gracie-s-ubereats-and-shop-rats/</link>
      <description>Caitlin is dusty AF because she just finished her LAST exam before she becomes a nurse and that calls for celebration! You may hear her brain buffering from time to time...ha!
Gracie ordered quite possibly the weirdest thing on UberEats ever.
We do a deep dive about Taylor Swift...
Brodie thinks she may have found a man to explain ghosting to us!
And some tricky listener questions - all to do with how difficult family dynamics can be.
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 16 Nov 2021 20:31:00 -0000</pubDate>
      <itunes:title>Nurse Caitlin, Gracie‘s UberEats and shop rats.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>95</itunes:episode>
      <itunes:author>rova | Brodie Kane Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/27407210-0e62-11ef-8b5e-ef61f922b944/image/2329f2e21881e98019636468405e3ba4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Caitlin is dusty AF because she just finished her LAST exam before she becomes a nurse and that calls for celebration! You may hear her brain buffering from time to time...ha!Gracie ordered quite possibly the weirdest thing on UberEats ever.We do a dee...</itunes:subtitle>
      <itunes:summary>Caitlin is dusty AF because she just finished her LAST exam before she becomes a nurse and that calls for celebration! You may hear her brain buffering from time to time...ha!
Gracie ordered quite possibly the weirdest thing on UberEats ever.
We do a deep dive about Taylor Swift...
Brodie thinks she may have found a man to explain ghosting to us!
And some tricky listener questions - all to do with how difficult family dynamics can be.
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Caitlin is dusty AF because she just finished her LAST exam before she becomes a nurse and that calls for celebration! You may hear her brain buffering from time to time...ha!</p><p>Gracie ordered quite possibly the weirdest thing on UberEats ever.</p><p>We do a deep dive about Taylor Swift...</p><p>Brodie thinks she may have found a man to explain ghosting to us!</p><p>And some tricky listener questions - all to do with how difficult family dynamics can be.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4317</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[brodiekane.podbean.com/f0c6e568-a6a9-392c-ba48-6c2c2ea0fe24]]></guid>
      <enclosure url="https://chrt.fm/track/136497/traffic.megaphone.fm/OUAOS9866594444.mp3?updated=1768260159" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>I‘m just a teenage dirtbag baby.</title>
      <link>https://brodiekane.podbean.com/e/instagram-trees-and-chin-piercings/</link>
      <description>We dissect the week that was pets in exchange for trees on Instagram.
Brodie unleashes her teenage bogan.
Caitlin is RIDICULOUSLY close to becoming a nurse.
Gracie has the best advice for an email signature.
Plus all the bits and bobs in between!
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 10 Nov 2021 06:47:00 -0000</pubDate>
      <itunes:title>I‘m just a teenage dirtbag baby.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>94</itunes:episode>
      <itunes:author>rova | Brodie Kane Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/279828de-0e62-11ef-8b5e-8715d4c0c2cf/image/2329f2e21881e98019636468405e3ba4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>We dissect the week that was pets in exchange for trees on Instagram.Brodie unleashes her teenage bogan.Caitlin is RIDICULOUSLY close to becoming a nurse.Gracie has the best advice for an email signature.Plus all the bits and bobs in between!</itunes:subtitle>
      <itunes:summary>We dissect the week that was pets in exchange for trees on Instagram.
Brodie unleashes her teenage bogan.
Caitlin is RIDICULOUSLY close to becoming a nurse.
Gracie has the best advice for an email signature.
Plus all the bits and bobs in between!
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We dissect the week that was pets in exchange for trees on Instagram.</p><p>Brodie unleashes her teenage bogan.</p><p>Caitlin is RIDICULOUSLY close to becoming a nurse.</p><p>Gracie has the best advice for an email signature.</p><p>Plus all the bits and bobs in between!</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4130</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[brodiekane.podbean.com/ef28dfee-4c24-385f-90f5-83645d905190]]></guid>
      <enclosure url="https://chrt.fm/track/136497/traffic.megaphone.fm/OUAOS7868008281.mp3?updated=1768260157" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>First crushes, Pete Davidson and Moisturiser</title>
      <link>https://brodiekane.podbean.com/e/first-crushes-pete-davidson-and-moisturiser/</link>
      <description>I tell you what, delving into the archives is the gift that keeps on giving.
The girls try remember their very first crushes and no Brodie's is NOT her cousin.
Why do we always blame the chick when the guy is being the dick (quite literally, it's over a dick pic).
Brodie now understands why girls swoon over Pete Davidson.
Gracie doesn't moisturise her whole body.
And, Caitlin once auditioned to be Wendy in Peter Pan...
Oh yeah, and put your f*cking Xmas Tree up if that's what you want to do!
 
 
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 03 Nov 2021 06:54:00 -0000</pubDate>
      <itunes:title>First crushes, Pete Davidson and Moisturiser</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>93</itunes:episode>
      <itunes:author>rova | Brodie Kane Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/27ef2cd8-0e62-11ef-8b5e-07930ed57a71/image/2329f2e21881e98019636468405e3ba4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>I tell you what, delving into the archives is the gift that keeps on giving.The girls try remember their very first crushes and no Brodie's is NOT her cousin.Why do we always blame the chick when the guy is being the dick (quite literally, it's over a ...</itunes:subtitle>
      <itunes:summary>I tell you what, delving into the archives is the gift that keeps on giving.
The girls try remember their very first crushes and no Brodie's is NOT her cousin.
Why do we always blame the chick when the guy is being the dick (quite literally, it's over a dick pic).
Brodie now understands why girls swoon over Pete Davidson.
Gracie doesn't moisturise her whole body.
And, Caitlin once auditioned to be Wendy in Peter Pan...
Oh yeah, and put your f*cking Xmas Tree up if that's what you want to do!
 
 
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>I tell you what, delving into the archives is the gift that keeps on giving.</p><p>The girls try remember their very first crushes and no Brodie's is NOT her cousin.</p><p>Why do we always blame the chick when the guy is being the dick (quite literally, it's over a dick pic).</p><p>Brodie now understands why girls swoon over Pete Davidson.</p><p>Gracie doesn't moisturise her whole body.</p><p>And, Caitlin once auditioned to be Wendy in Peter Pan...</p><p>Oh yeah, and put your f*cking Xmas Tree up if that's what you want to do!</p><p> </p><p> </p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3882</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[brodiekane.podbean.com/7d95a707-0a3f-3fc6-b173-4de7c12117d8]]></guid>
      <enclosure url="https://chrt.fm/track/136497/traffic.megaphone.fm/OUAOS8236231974.mp3?updated=1768261377" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>What‘s the right first question when you match on Bumble?</title>
      <link>https://brodiekane.podbean.com/e/what-s-the-right-first-question-when-you-match-on-bumble/</link>
      <description>Do you know how traffic lights work (not Covid ones, actual ones)?
We delve into our Halloween archives...
We debate what on earth you should say as your first yarn when you match with someone.
What happens when you love your boyfriend but are attracted to women?
She's a busy one, love you xxx
 
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 29 Oct 2021 05:45:00 -0000</pubDate>
      <itunes:title>What‘s the right first question when you match on Bumble?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>92</itunes:episode>
      <itunes:author>rova | Brodie Kane Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/2848647e-0e62-11ef-8b5e-0fd55501a870/image/2329f2e21881e98019636468405e3ba4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Do you know how traffic lights work (not Covid ones, actual ones)?We delve into our Halloween archives...We debate what on earth you should say as your first yarn when you match with someone.What happens when you love your boyfriend but are attracted ...</itunes:subtitle>
      <itunes:summary>Do you know how traffic lights work (not Covid ones, actual ones)?
We delve into our Halloween archives...
We debate what on earth you should say as your first yarn when you match with someone.
What happens when you love your boyfriend but are attracted to women?
She's a busy one, love you xxx
 
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Do you know how traffic lights work (not Covid ones, actual ones)?</p><p>We delve into our Halloween archives...</p><p>We debate what on earth you should say as your first yarn when you match with someone.</p><p>What happens when you love your boyfriend but are attracted to women?</p><p>She's a busy one, love you xxx</p><p> </p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4011</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[brodiekane.podbean.com/88f267e1-1b27-3792-8378-2a8f0d9bf913]]></guid>
      <enclosure url="https://chrt.fm/track/136497/traffic.megaphone.fm/OUAOS5991986805.mp3?updated=1768260262" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Julie Watson - understanding our LGBTTQIA+ community</title>
      <link>https://brodiekane.podbean.com/e/julie-watson-understanding-our-lgbttqia-community/</link>
      <description>We have an amazing guest to chat to this week - Julie Watson is a Rainbow Tick programme manager and has worked extensively in supporting and advocating in the LGBTTQIA+ area over the past two decades through the Human Rights Commission and more latterly in the past 2.5 years with Silver Rainbow and Rainbow Tick.
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 27 Oct 2021 06:23:00 -0000</pubDate>
      <itunes:title>Julie Watson - understanding our LGBTTQIA+ community</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>91</itunes:episode>
      <itunes:author>rova | Brodie Kane Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/28a0e432-0e62-11ef-8b5e-d7c04e042ec3/image/2329f2e21881e98019636468405e3ba4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>We have an amazing guest to chat to this week - Julie Watson is a Rainbow Tick programme manager and has worked extensively in supporting and advocating in the LGBTTQIA+ area over the past two decades through the Human Rights Commission and more latterly...</itunes:subtitle>
      <itunes:summary>We have an amazing guest to chat to this week - Julie Watson is a Rainbow Tick programme manager and has worked extensively in supporting and advocating in the LGBTTQIA+ area over the past two decades through the Human Rights Commission and more latterly in the past 2.5 years with Silver Rainbow and Rainbow Tick.
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We have an amazing guest to chat to this week - Julie Watson is a Rainbow Tick programme manager and has worked extensively in supporting and advocating in the LGBTTQIA+ area over the past two decades through the Human Rights Commission and more latterly in the past 2.5 years with Silver Rainbow and Rainbow Tick.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3813</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[brodiekane.podbean.com/abca2079-3aad-3353-895d-1f37fc7c3338]]></guid>
      <enclosure url="https://chrt.fm/track/136497/traffic.megaphone.fm/OUAOS3806501948.mp3?updated=1768261600" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>We delve into the archives and it‘s a TIME!</title>
      <link>https://brodiekane.podbean.com/e/we-delve-into-the-archives-and-it-s-a-time/</link>
      <description>We go a whole episode without talking about COVID (well, almost but we did bloody well)!!!
Caitlin learns for the first time where Travis Barker comes from.
And, we decide to bring in "delve into the archives" where we share tales from back in the day when life was a bit different. Round one was very therapeutic - you won't believe what Gracie did in a tuk-tuk.
Take care out there xxx
 
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 20 Oct 2021 05:41:00 -0000</pubDate>
      <itunes:title>We delve into the archives and it‘s a TIME!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>90</itunes:episode>
      <itunes:author>rova | Brodie Kane Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/28f9dbbe-0e62-11ef-8b5e-4b046ae847a1/image/2329f2e21881e98019636468405e3ba4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>We go a whole episode without talking about COVID (well, almost but we did bloody well)!!!Caitlin learns for the first time where Travis Barker comes from.And, we decide to bring in "delve into the archives" where we share tales from back in the day wh...</itunes:subtitle>
      <itunes:summary>We go a whole episode without talking about COVID (well, almost but we did bloody well)!!!
Caitlin learns for the first time where Travis Barker comes from.
And, we decide to bring in "delve into the archives" where we share tales from back in the day when life was a bit different. Round one was very therapeutic - you won't believe what Gracie did in a tuk-tuk.
Take care out there xxx
 
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We go a whole episode without talking about COVID (well, almost but we did bloody well)!!!</p><p>Caitlin learns for the first time where Travis Barker comes from.</p><p>And, we decide to bring in "delve into the archives" where we share tales from back in the day when life was a bit different. Round one was very therapeutic - you won't believe what Gracie did in a tuk-tuk.</p><p>Take care out there xxx</p><p> </p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3949</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[brodiekane.podbean.com/2ed2aa88-b693-321b-a056-302ff2dfb0d4]]></guid>
      <enclosure url="https://chrt.fm/track/136497/traffic.megaphone.fm/OUAOS3683311901.mp3?updated=1768260574" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>What is a ”that girl” and why are we old?</title>
      <link>https://brodiekane.podbean.com/e/what-is-a-that-girl-and-why-are-we-old/</link>
      <description>Tonight is a very busy show in which we believe we may contradict ourselves on more than one occasion.
You can probably guess why. We talk about bodies, and then tell you not to worry about bodies but then talk some more about bodies and then tell you it's not all about bodies...hahaha please send help!
We learn what a "that girl" is because yes, we are in fact getting old.
This episode was brought to you by Bendon Lingerie and their amazing new sustainable ranges Conscious Simplicity and Flo period briefs, to have a look yourself go to:
https://bit.ly/3v99mxr
 
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 13 Oct 2021 06:28:00 -0000</pubDate>
      <itunes:title>What is a ”that girl” and why are we old?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>89</itunes:episode>
      <itunes:author>rova | Brodie Kane Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/2955a0ca-0e62-11ef-8b5e-37d9062231cc/image/2329f2e21881e98019636468405e3ba4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Tonight is a very busy show in which we believe we may contradict ourselves on more than one occasion.You can probably guess why. We talk about bodies, and then tell you not to worry about bodies but then talk some more about bodies and then tell you it...</itunes:subtitle>
      <itunes:summary>Tonight is a very busy show in which we believe we may contradict ourselves on more than one occasion.
You can probably guess why. We talk about bodies, and then tell you not to worry about bodies but then talk some more about bodies and then tell you it's not all about bodies...hahaha please send help!
We learn what a "that girl" is because yes, we are in fact getting old.
This episode was brought to you by Bendon Lingerie and their amazing new sustainable ranges Conscious Simplicity and Flo period briefs, to have a look yourself go to:
https://bit.ly/3v99mxr
 
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Tonight is a very busy show in which we believe we may contradict ourselves on more than one occasion.</p><p>You can probably guess why. We talk about bodies, and then tell you not to worry about bodies but then talk some more about bodies and then tell you it's not all about bodies...hahaha please send help!</p><p>We learn what a "that girl" is because yes, we are in fact getting old.</p><p>This episode was brought to you by Bendon Lingerie and their amazing new sustainable ranges Conscious Simplicity and Flo period briefs, to have a look yourself go to:</p><p>https://bit.ly/3v99mxr</p><p> </p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3277</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[brodiekane.podbean.com/05cee83a-c72f-3e77-ac1a-bc789d7540f9]]></guid>
      <enclosure url="https://chrt.fm/track/136497/traffic.megaphone.fm/OUAOS2776248344.mp3?updated=1768260560" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Not all men...yeah we know. But we are angry because too many men do.</title>
      <link>https://brodiekane.podbean.com/e/not-all-menyeah-we-know-but-we-are-angry-because-too-many-men-do/</link>
      <description>We won't lie...the first part of this episode is pretty heavy and deals with sexual assault, violence and murder. Of women, by men.
It is sad, we are angry, we are hurt, we need to keep talking and NOT stop.
Yeah yeah yeah we know "not all men" rape and murder women, but the men in the "not all" category need to step up and fight with us. More. Harder. Better.
And let's start with stamping this shit out. The: "what was she wearing", "was she walking home alone?", "she was so wasted". No more.
So yeah, the first part is heavy. But there is some funny yarns in there too so strap in for a biggie xxx
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 06 Oct 2021 05:51:00 -0000</pubDate>
      <itunes:title>Not all men...yeah we know. But we are angry because too many men do.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>88</itunes:episode>
      <itunes:author>rova | Brodie Kane Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/29aa99c2-0e62-11ef-8b5e-bf09e88220fa/image/2329f2e21881e98019636468405e3ba4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>We won't lie...the first part of this episode is pretty heavy and deals with sexual assault, violence and murder. Of women, by men.It is sad, we are angry, we are hurt, we need to keep talking and NOT stop.Yeah yeah yeah we know "not all men" rape and ...</itunes:subtitle>
      <itunes:summary>We won't lie...the first part of this episode is pretty heavy and deals with sexual assault, violence and murder. Of women, by men.
It is sad, we are angry, we are hurt, we need to keep talking and NOT stop.
Yeah yeah yeah we know "not all men" rape and murder women, but the men in the "not all" category need to step up and fight with us. More. Harder. Better.
And let's start with stamping this shit out. The: "what was she wearing", "was she walking home alone?", "she was so wasted". No more.
So yeah, the first part is heavy. But there is some funny yarns in there too so strap in for a biggie xxx
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We won't lie...the first part of this episode is pretty heavy and deals with sexual assault, violence and murder. Of women, by men.</p><p>It is sad, we are angry, we are hurt, we need to keep talking and NOT stop.</p><p>Yeah yeah yeah we know "not all men" rape and murder women, but the men in the "not all" category need to step up and fight with us. More. Harder. Better.</p><p>And let's start with stamping this shit out. The: "what was she wearing", "was she walking home alone?", "she was so wasted". No more.</p><p>So yeah, the first part is heavy. But there is some funny yarns in there too so strap in for a biggie xxx</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4101</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[brodiekane.podbean.com/5e94b980-c6f6-3a26-94b5-5404b43f7388]]></guid>
      <enclosure url="https://chrt.fm/track/136497/traffic.megaphone.fm/OUAOS1344765404.mp3?updated=1768260193" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Is masculine and feminine energy a load of shite?</title>
      <link>https://brodiekane.podbean.com/e/is-masculine-and-feminine-energy-a-load-of-shite/</link>
      <description>We look into masculine and feminine energy and whether it's all a load of words made up to make you have think to be one or the other.
Is there such a thing as harmless flirting? We think so.
What pizza topping are you? Caitlin thinks Brodie's a chicken/cranberry and she's deeply insulted.
And when to know when to cut your losses and get out of a relationship.
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 28 Sep 2021 21:02:00 -0000</pubDate>
      <itunes:title>Is masculine and feminine energy a load of shite?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>87</itunes:episode>
      <itunes:author>rova | Brodie Kane Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/2a079758-0e62-11ef-8b5e-b344d65c56a6/image/2329f2e21881e98019636468405e3ba4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>We look into masculine and feminine energy and whether it's all a load of words made up to make you have think to be one or the other.Is there such a thing as harmless flirting? We think so.What pizza topping are you? Caitlin thinks Brodie's a chicken/...</itunes:subtitle>
      <itunes:summary>We look into masculine and feminine energy and whether it's all a load of words made up to make you have think to be one or the other.
Is there such a thing as harmless flirting? We think so.
What pizza topping are you? Caitlin thinks Brodie's a chicken/cranberry and she's deeply insulted.
And when to know when to cut your losses and get out of a relationship.
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We look into masculine and feminine energy and whether it's all a load of words made up to make you have think to be one or the other.</p><p>Is there such a thing as harmless flirting? We think so.</p><p>What pizza topping are you? Caitlin thinks Brodie's a chicken/cranberry and she's deeply insulted.</p><p>And when to know when to cut your losses and get out of a relationship.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3893</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[brodiekane.podbean.com/ef3fa77f-1ed5-3c95-87ae-9cbfd723b059]]></guid>
      <enclosure url="https://chrt.fm/track/136497/traffic.megaphone.fm/OUAOS1092448637.mp3?updated=1768260487" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>What‘s a spray skirt?</title>
      <link>https://brodiekane.podbean.com/e/what-s-a-spray-skirt/</link>
      <description>Imagine eating a 50 cent mixture of lollies, some are glorious, some are sour AF, some get stuck in your teeth. Well yeah, this episode is the podcast version of that 50 cent mixture (ok so not super sour but you catch our drift haha).
And yes, two out of three people on this show don't know what a spray skirt is.
Enjoy, stay safe xxx
 
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 22 Sep 2021 07:52:00 -0000</pubDate>
      <itunes:title>What‘s a spray skirt?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>86</itunes:episode>
      <itunes:author>rova | Brodie Kane Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/2a6740ae-0e62-11ef-8b5e-2722592089c7/image/2329f2e21881e98019636468405e3ba4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Imagine eating a 50 cent mixture of lollies, some are glorious, some are sour AF, some get stuck in your teeth. Well yeah, this episode is the podcast version of that 50 cent mixture (ok so not super sour but you catch our drift haha).And yes, two out o...</itunes:subtitle>
      <itunes:summary>Imagine eating a 50 cent mixture of lollies, some are glorious, some are sour AF, some get stuck in your teeth. Well yeah, this episode is the podcast version of that 50 cent mixture (ok so not super sour but you catch our drift haha).
And yes, two out of three people on this show don't know what a spray skirt is.
Enjoy, stay safe xxx
 
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Imagine eating a 50 cent mixture of lollies, some are glorious, some are sour AF, some get stuck in your teeth. Well yeah, this episode is the podcast version of that 50 cent mixture (ok so not super sour but you catch our drift haha).</p><p>And yes, two out of three people on this show don't know what a spray skirt is.</p><p>Enjoy, stay safe xxx</p><p> </p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4304</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[brodiekane.podbean.com/b525b6cc-8061-3c7e-af60-93715d194dc3]]></guid>
      <enclosure url="https://chrt.fm/track/136497/traffic.megaphone.fm/OUAOS1301465861.mp3?updated=1768261111" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>This is the talk about our bodies we NEVER got!</title>
      <link>https://brodiekane.podbean.com/e/this-is-the-talk-about-our-bodies-we-never-got/</link>
      <description>Our minds are absolutely blown after this! Honestly, this is that class at school we NEVER had.
It's proudly brought to you by Eve Wellness - the New Zealand health brand on a mission to end the stigma and misinformation surrounding cycles, hormones, menstruation, menopause, and offer actionable ways we can take our health into our own hands.
We are so stoked to have the wonderful Beatrice Thorne with us - Beatrice is part of the founding team at Eve. She’s had a pretty extensive hormone journey of her own, experiencing firsthand the shame and stigma surrounding these issues in our society. She was inspired to create offerings to shed light on menstrual and reproductive health issues.
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 15 Sep 2021 07:57:00 -0000</pubDate>
      <itunes:title>This is the talk about our bodies we NEVER got!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>85</itunes:episode>
      <itunes:author>rova | Brodie Kane Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/2abbe294-0e62-11ef-8b5e-cf6e9ff292d9/image/2329f2e21881e98019636468405e3ba4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Our minds are absolutely blown after this! Honestly, this is that class at school we NEVER had.It's proudly brought to you by Eve Wellness - the New Zealand health brand on a mission to end the stigma and misinformation surrounding cycles, hormones, men...</itunes:subtitle>
      <itunes:summary>Our minds are absolutely blown after this! Honestly, this is that class at school we NEVER had.
It's proudly brought to you by Eve Wellness - the New Zealand health brand on a mission to end the stigma and misinformation surrounding cycles, hormones, menstruation, menopause, and offer actionable ways we can take our health into our own hands.
We are so stoked to have the wonderful Beatrice Thorne with us - Beatrice is part of the founding team at Eve. She’s had a pretty extensive hormone journey of her own, experiencing firsthand the shame and stigma surrounding these issues in our society. She was inspired to create offerings to shed light on menstrual and reproductive health issues.
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Our minds are absolutely blown after this! Honestly, this is that class at school we NEVER had.</p><p>It's proudly brought to you by Eve Wellness - the New Zealand health brand on a mission to end the stigma and misinformation surrounding cycles, hormones, menstruation, menopause, and offer actionable ways we can take our health into our own hands.</p><p>We are so stoked to have the wonderful Beatrice Thorne with us - Beatrice is part of the founding team at Eve. She’s had a pretty extensive hormone journey of her own, experiencing firsthand the shame and stigma surrounding these issues in our society. She was inspired to create offerings to shed light on menstrual and reproductive health issues.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4666</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[brodiekane.podbean.com/ec36c9fc-cd14-3772-bef5-1d0c3020b1ed]]></guid>
      <enclosure url="https://chrt.fm/track/136497/traffic.megaphone.fm/OUAOS1774374839.mp3?updated=1768260291" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Strippers, Mullets and Alpha Chicks</title>
      <link>https://brodiekane.podbean.com/e/the-girls-uninterrupted-and-good-podcast/</link>
      <description>You are in great hands tonight, between The Girls Uninterrupted and the wonderful Jules and Jodes from Good Bitch Podcast we have pretty much solved all of the problems!
From sex acts on strippers to whether you think a mullet is sexy, we leave no stone unturned tonight with two wonderful women nailing life and their own podcast in Australia.
It's busy, it's funny, it's wild, it's just what we needed.
Good Bitch Podcast is available on all major podcast apps. Enjoy!
 
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 08 Sep 2021 10:03:00 -0000</pubDate>
      <itunes:title>Strippers, Mullets and Alpha Chicks</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>84</itunes:episode>
      <itunes:author>rova | Brodie Kane Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/2b106774-0e62-11ef-8b5e-8333c665d391/image/2329f2e21881e98019636468405e3ba4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>You are in great hands tonight, between The Girls Uninterrupted and the wonderful Jules and Jodes from Good Bitch Podcast we have pretty much solved all of the problems!From sex acts on strippers to whether you think a mullet is sexy, we leave no stone ...</itunes:subtitle>
      <itunes:summary>You are in great hands tonight, between The Girls Uninterrupted and the wonderful Jules and Jodes from Good Bitch Podcast we have pretty much solved all of the problems!
From sex acts on strippers to whether you think a mullet is sexy, we leave no stone unturned tonight with two wonderful women nailing life and their own podcast in Australia.
It's busy, it's funny, it's wild, it's just what we needed.
Good Bitch Podcast is available on all major podcast apps. Enjoy!
 
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>You are in great hands tonight, between The Girls Uninterrupted and the wonderful Jules and Jodes from Good Bitch Podcast we have pretty much solved all of the problems!</p><p>From sex acts on strippers to whether you think a mullet is sexy, we leave no stone unturned tonight with two wonderful women nailing life and their own podcast in Australia.</p><p>It's busy, it's funny, it's wild, it's just what we needed.</p><p>Good Bitch Podcast is available on all major podcast apps. Enjoy!</p><p> </p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3274</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[brodiekane.podbean.com/f70d7b71-26f2-39f6-8a0a-833f3745c759]]></guid>
      <enclosure url="https://chrt.fm/track/136497/traffic.megaphone.fm/OUAOS4808238892.mp3?updated=1768260103" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Rooting neighbours, colouring-in books and wearing Crocs.</title>
      <link>https://brodiekane.podbean.com/e/rooting-neighbours-colouring-in-books-and-wearing-crocs/</link>
      <description>Another week in lockdown, meaning we have a bit of time on our hands for all the yarns.
Lockdown life continues...which includes eating, sometimes showering and watching all of the shows.
We have a super tricky rooting neighbour dilemma.
Caitlin's about to wear Crocs.
Gracie's colouring in.
Brodie's talking non stop as per.
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 01 Sep 2021 06:47:00 -0000</pubDate>
      <itunes:title>Rooting neighbours, colouring-in books and wearing Crocs.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>83</itunes:episode>
      <itunes:author>rova | Brodie Kane Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/2b6b5b3e-0e62-11ef-8b5e-732b036f8eba/image/2329f2e21881e98019636468405e3ba4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Another week in lockdown, meaning we have a bit of time on our hands for all the yarns.Lockdown life continues...which includes eating, sometimes showering and watching all of the shows.We have a super tricky rooting neighbour dilemma.Caitlin's about ...</itunes:subtitle>
      <itunes:summary>Another week in lockdown, meaning we have a bit of time on our hands for all the yarns.
Lockdown life continues...which includes eating, sometimes showering and watching all of the shows.
We have a super tricky rooting neighbour dilemma.
Caitlin's about to wear Crocs.
Gracie's colouring in.
Brodie's talking non stop as per.
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Another week in lockdown, meaning we have a bit of time on our hands for all the yarns.</p><p>Lockdown life continues...which includes eating, sometimes showering and watching all of the shows.</p><p>We have a super tricky rooting neighbour dilemma.</p><p>Caitlin's about to wear Crocs.</p><p>Gracie's colouring in.</p><p>Brodie's talking non stop as per.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3542</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[brodiekane.podbean.com/5226301d-a532-3aea-b108-8f550fef3d2d]]></guid>
      <enclosure url="https://chrt.fm/track/136497/traffic.megaphone.fm/OUAOS8942532851.mp3?updated=1768260182" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Wear ya trackies, use the SP2, eat the bread.</title>
      <link>https://brodiekane.podbean.com/e/wear-ya-trackies-use-the-sp2-eat-the-bread/</link>
      <description>New Zealand is in its second week of our second major nationwide lockdown, so we're just here to talk shit, have a laugh, a little cry, talk shit, etc etc.
Love you all, stay safe, stay home, save lives!
And don't forget to: GET OUTSIDE AND SPREAD YOUR LEGS! Hahaha.
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 25 Aug 2021 06:47:00 -0000</pubDate>
      <itunes:title>Wear ya trackies, use the SP2, eat the bread.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>82</itunes:episode>
      <itunes:author>rova | Brodie Kane Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/2bc499ce-0e62-11ef-8b5e-c7d29b30575b/image/2329f2e21881e98019636468405e3ba4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>New Zealand is in its second week of our second major nationwide lockdown, so we're just here to talk shit, have a laugh, a little cry, talk shit, etc etc.Love you all, stay safe, stay home, save lives!And don't forget to: GET OUTSIDE AND SPREAD YOUR L...</itunes:subtitle>
      <itunes:summary>New Zealand is in its second week of our second major nationwide lockdown, so we're just here to talk shit, have a laugh, a little cry, talk shit, etc etc.
Love you all, stay safe, stay home, save lives!
And don't forget to: GET OUTSIDE AND SPREAD YOUR LEGS! Hahaha.
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>New Zealand is in its second week of our second major nationwide lockdown, so we're just here to talk shit, have a laugh, a little cry, talk shit, etc etc.</p><p>Love you all, stay safe, stay home, save lives!</p><p>And don't forget to: GET OUTSIDE AND SPREAD YOUR LEGS! Hahaha.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3422</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[brodiekane.podbean.com/f182a972-a89c-3825-8dd1-5c33d0ae7b52]]></guid>
      <enclosure url="https://chrt.fm/track/136497/traffic.megaphone.fm/OUAOS7675124345.mp3?updated=1768261333" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Back in lockdown, talking about booze, and are you fried or steamed?</title>
      <link>https://brodiekane.podbean.com/e/back-in-lockdown-talking-about-booze-and-are-you-fried-or-steamed/</link>
      <description>New Zealand is back in a Level 4 Lockdown with community transmission detected with the Delta strain.
We are with you in these scary times!
Brodie's on TikTok after caving in (we knew that would happen).
We discuss a really brave listener question about alcohol.
And our relationship expert Gracie says it's ok to be a steamed OR fried dumpling...hahaha.
LOVE YOU XXX
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 18 Aug 2021 07:00:00 -0000</pubDate>
      <itunes:title>Back in lockdown, talking about booze, and are you fried or steamed?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>81</itunes:episode>
      <itunes:author>rova | Brodie Kane Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/2c92a800-0e62-11ef-8b5e-bfdef410af2f/image/2329f2e21881e98019636468405e3ba4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>New Zealand is back in a Level 4 Lockdown with community transmission detected with the Delta strain.We are with you in these scary times!Brodie's on TikTok after caving in (we knew that would happen).We discuss a really brave listener question about ...</itunes:subtitle>
      <itunes:summary>New Zealand is back in a Level 4 Lockdown with community transmission detected with the Delta strain.
We are with you in these scary times!
Brodie's on TikTok after caving in (we knew that would happen).
We discuss a really brave listener question about alcohol.
And our relationship expert Gracie says it's ok to be a steamed OR fried dumpling...hahaha.
LOVE YOU XXX
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>New Zealand is back in a Level 4 Lockdown with community transmission detected with the Delta strain.</p><p>We are with you in these scary times!</p><p>Brodie's on TikTok after caving in (we knew that would happen).</p><p>We discuss a really brave listener question about alcohol.</p><p>And our relationship expert Gracie says it's ok to be a steamed OR fried dumpling...hahaha.</p><p>LOVE YOU XXX</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2754</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[brodiekane.podbean.com/fad3ea5d-d49d-35d5-b26c-6be16bcf5348]]></guid>
      <enclosure url="https://chrt.fm/track/136497/traffic.megaphone.fm/OUAOS3416192846.mp3?updated=1768260218" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Comfort undies are sexy, putting yourself out there is sexy, we‘re all sexy!</title>
      <link>https://brodiekane.podbean.com/e/comfort-undies-are-sexy-putting-yourself-out-there-is-sexy-were-all-sexy/</link>
      <description>Gosh she's a another full agenda!
Climate Change, Olympic withdrawals and unpacking male and female behaviour on Love Island.
Comfort undies are sexy!
Putting yourself out there (we're all inspired after last week) is sexy too!
Looking after your health is also sexy.
Chilli Oil is sexy.
You're all sexy. X
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 11 Aug 2021 08:01:00 -0000</pubDate>
      <itunes:title>Comfort undies are sexy, putting yourself out there is sexy, we‘re all sexy!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>80</itunes:episode>
      <itunes:author>rova | Brodie Kane Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/2ced05b6-0e62-11ef-8b5e-37b3378824bb/image/2329f2e21881e98019636468405e3ba4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Gosh she's a another full agenda!Climate Change, Olympic withdrawals and unpacking male and female behaviour on Love Island.Comfort undies are sexy!Putting yourself out there (we're all inspired after last week) is sexy too!Looking after your health ...</itunes:subtitle>
      <itunes:summary>Gosh she's a another full agenda!
Climate Change, Olympic withdrawals and unpacking male and female behaviour on Love Island.
Comfort undies are sexy!
Putting yourself out there (we're all inspired after last week) is sexy too!
Looking after your health is also sexy.
Chilli Oil is sexy.
You're all sexy. X
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Gosh she's a another full agenda!</p><p>Climate Change, Olympic withdrawals and unpacking male and female behaviour on Love Island.</p><p>Comfort undies are sexy!</p><p>Putting yourself out there (we're all inspired after last week) is sexy too!</p><p>Looking after your health is also sexy.</p><p>Chilli Oil is sexy.</p><p>You're all sexy. X</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4178</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[brodiekane.podbean.com/3c2fc028-a555-3fa4-b548-6b13abf53cf5]]></guid>
      <enclosure url="https://chrt.fm/track/136497/traffic.megaphone.fm/OUAOS5730627221.mp3?updated=1768261385" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The woman who went on a date a week every year til she found love (spoiler: 138 dates!).</title>
      <link>https://brodiekane.podbean.com/e/the-woman-who-went-on-a-date-a-week-every-year-til-she-found-love-spoiler-138-dates/</link>
      <description>Rebekah Campbell shares such a beautiful story about how she decided at a certain point in her life - amidst the success and bright lights of her career - that there was in fact something missing.
She was determined to find love, so decided to go on one date EVERY week for a YEAR!
This carried on past that, until date number 138...(and yes there is a happy ending)
She's just launched her new book, 138 Dates: The true story of one woman's search for everything. Available at all bookstores in NZ and Aus (and online elsewhere).
Rebekah is AMAZING and we absolutely loved this chat with her. She had awesome advice for our listener questions too!
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 04 Aug 2021 07:24:00 -0000</pubDate>
      <itunes:title>The woman who went on a date a week every year til she found love (spoiler: 138 dates!).</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>79</itunes:episode>
      <itunes:author>rova | Brodie Kane Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/2d3e108c-0e62-11ef-8b5e-8fd04788483d/image/2329f2e21881e98019636468405e3ba4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Rebekah Campbell shares such a beautiful story about how she decided at a certain point in her life - amidst the success and bright lights of her career - that there was in fact something missing.She was determined to find love, so decided to go on one ...</itunes:subtitle>
      <itunes:summary>Rebekah Campbell shares such a beautiful story about how she decided at a certain point in her life - amidst the success and bright lights of her career - that there was in fact something missing.
She was determined to find love, so decided to go on one date EVERY week for a YEAR!
This carried on past that, until date number 138...(and yes there is a happy ending)
She's just launched her new book, 138 Dates: The true story of one woman's search for everything. Available at all bookstores in NZ and Aus (and online elsewhere).
Rebekah is AMAZING and we absolutely loved this chat with her. She had awesome advice for our listener questions too!
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Rebekah Campbell shares such a beautiful story about how she decided at a certain point in her life - amidst the success and bright lights of her career - that there was in fact something missing.</p><p>She was determined to find love, so decided to go on one date EVERY week for a YEAR!</p><p>This carried on past that, until date number 138...(and yes there is a happy ending)</p><p>She's just launched her new book, 138 Dates: The true story of one woman's search for everything. Available at all bookstores in NZ and Aus (and online elsewhere).</p><p>Rebekah is AMAZING and we absolutely loved this chat with her. She had awesome advice for our listener questions too!</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3460</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[brodiekane.podbean.com/35dd9f84-53f8-3d08-a230-4a6085381103]]></guid>
      <enclosure url="https://chrt.fm/track/136497/traffic.megaphone.fm/OUAOS2893744441.mp3?updated=1768261072" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The barren wasteland of single men.</title>
      <link>https://brodiekane.podbean.com/e/the-barren-wasteland-of-single-men/</link>
      <description>Frothing about JLo and Ben.
Not so frothing about the barren wasteland of single men.
Some gorgeous relationship tips from our Gracie.
And all the bits and bobs in between!
 
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 28 Jul 2021 07:36:00 -0000</pubDate>
      <itunes:title>The barren wasteland of single men.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>78</itunes:episode>
      <itunes:author>rova | Brodie Kane Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/2d9618fe-0e62-11ef-8b5e-4b288443bd71/image/2329f2e21881e98019636468405e3ba4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Frothing about JLo and Ben.Not so frothing about the barren wasteland of single men.Some gorgeous relationship tips from our Gracie.And all the bits and bobs in between!</itunes:subtitle>
      <itunes:summary>Frothing about JLo and Ben.
Not so frothing about the barren wasteland of single men.
Some gorgeous relationship tips from our Gracie.
And all the bits and bobs in between!
 
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Frothing about JLo and Ben.</p><p>Not so frothing about the barren wasteland of single men.</p><p>Some gorgeous relationship tips from our Gracie.</p><p>And all the bits and bobs in between!</p><p> </p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3331</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[brodiekane.podbean.com/41ade14e-bcb7-337a-a638-532c8f45a38c]]></guid>
      <enclosure url="https://chrt.fm/track/136497/traffic.megaphone.fm/OUAOS8882631517.mp3?updated=1768260290" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Rochelle and Philly from R&amp;P Insurance!</title>
      <link>https://brodiekane.podbean.com/e/rochelle-and-philly-from-rp-insurance/</link>
      <description>This week is proudly brought to you by R&amp;P Insurance - this is a Wāhine run brand run by 2 ex-corporate gals, Rochelle Carly and Philly McMeekan, who are just incredible women to speak to! They really do have a passion for people and insurance is the bi-product allowing Rochelle and Philly to educate and provide a fresh, flexible, and female approach to lifestyle insurance. We learnt so much from this episode and hope you do too!
R&amp;P Insurance are a brand of Rochelle’s and Philly’s respective companies that sit under the umbrella and license of adviser network SHARE.
The information provided in this episode is general in nature and not to be considered as financial advice. Please seek personalised advice from a financial adviser.
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 21 Jul 2021 20:31:00 -0000</pubDate>
      <itunes:title>Rochelle and Philly from R&amp;P Insurance!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>77</itunes:episode>
      <itunes:author>rova | Brodie Kane Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/2e3ceaf8-0e62-11ef-8b5e-7fa2d8ccbfcd/image/2329f2e21881e98019636468405e3ba4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>This week is proudly brought to you by R&amp;P Insurance - this is a Wāhine run brand run by 2 ex-corporate gals, Rochelle Carly and Philly McMeekan, who are just incredible women to speak to! They really do have a passion for people and insurance is the bi-...</itunes:subtitle>
      <itunes:summary>This week is proudly brought to you by R&amp;P Insurance - this is a Wāhine run brand run by 2 ex-corporate gals, Rochelle Carly and Philly McMeekan, who are just incredible women to speak to! They really do have a passion for people and insurance is the bi-product allowing Rochelle and Philly to educate and provide a fresh, flexible, and female approach to lifestyle insurance. We learnt so much from this episode and hope you do too!
R&amp;P Insurance are a brand of Rochelle’s and Philly’s respective companies that sit under the umbrella and license of adviser network SHARE.
The information provided in this episode is general in nature and not to be considered as financial advice. Please seek personalised advice from a financial adviser.
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This week is proudly brought to you by R&amp;P Insurance - this is a Wāhine run brand run by 2 ex-corporate gals, Rochelle Carly and Philly McMeekan, who are just incredible women to speak to! They really do have a passion for people and insurance is the bi-product allowing Rochelle and Philly to educate and provide a fresh, flexible, and female approach to lifestyle insurance. We learnt so much from this episode and hope you do too!</p><p>R&amp;P Insurance are a brand of Rochelle’s and Philly’s respective companies that sit under the umbrella and license of adviser network SHARE.</p><p>The information provided in this episode is general in nature and not to be considered as financial advice. Please seek personalised advice from a financial adviser.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3138</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[brodiekane.podbean.com/5d14cbac-7f54-3919-94ed-2c06d29fe0fc]]></guid>
      <enclosure url="https://chrt.fm/track/136497/traffic.megaphone.fm/OUAOS1025514386.mp3?updated=1768261100" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Billionaires, the big move and getting your tits out.</title>
      <link>https://brodiekane.podbean.com/e/billionaires-the-big-move-and-getting-your-tits-out/</link>
      <description>She's a long one again...look when we're on a roll there's no stopping us (and you tell us you love it so we do it haha)!
A little rant about billionaires, and dick-swinging into space.
Brodie has some big news.
Gracie's got the Love Island script memorised.
Caitlin's immersed in a very special upcoming role.
Oh yeah, and dickhead men still in 2021 yelling out dickhead things. 
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 14 Jul 2021 08:52:00 -0000</pubDate>
      <itunes:title>Billionaires, the big move and getting your tits out.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>76</itunes:episode>
      <itunes:author>rova | Brodie Kane Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/2f3968d2-0e62-11ef-8b5e-fbb8e583d4ec/image/2329f2e21881e98019636468405e3ba4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>She's a long one again...look when we're on a roll there's no stopping us (and you tell us you love it so we do it haha)!A little rant about billionaires, and dick-swinging into space.Brodie has some big news.Gracie's got the Love Island script memori...</itunes:subtitle>
      <itunes:summary>She's a long one again...look when we're on a roll there's no stopping us (and you tell us you love it so we do it haha)!
A little rant about billionaires, and dick-swinging into space.
Brodie has some big news.
Gracie's got the Love Island script memorised.
Caitlin's immersed in a very special upcoming role.
Oh yeah, and dickhead men still in 2021 yelling out dickhead things. 
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>She's a long one again...look when we're on a roll there's no stopping us (and you tell us you love it so we do it haha)!</p><p>A little rant about billionaires, and dick-swinging into space.</p><p>Brodie has some big news.</p><p>Gracie's got the Love Island script memorised.</p><p>Caitlin's immersed in a very special upcoming role.</p><p>Oh yeah, and dickhead men still in 2021 yelling out dickhead things. </p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4254</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[brodiekane.podbean.com/699596df-d94f-3b1d-9a7e-5941653b6d4d]]></guid>
      <enclosure url="https://chrt.fm/track/136497/traffic.megaphone.fm/OUAOS8393236368.mp3?updated=1768261419" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>If last week was motivation, this week is not. It's winter, it's trashy TV, it's soup.</title>
      <link>https://brodiekane.podbean.com/e/if-last-week-was-motivation-this-week-is-not-its-winter-its-trashy-tv-its-soup/</link>
      <description>Look, we are deep in the bowels of winter, so it's understandable if everyone is a bit MEH. We say that, because that's exactly where we are, so if you're in the zone for some sort of uplifting hour then I'm sorry we're not that this week (lol).
But, in saying that, we do give 2000% to our discussions around trashy TV. Are we bad for watching Love Island and Sex/Life or are we simply allowed escapism? We vote the latter. Enjoy xxx
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 07 Jul 2021 08:12:00 -0000</pubDate>
      <itunes:title>If last week was motivation, this week is not. It's winter, it's trashy TV, it's soup.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>75</itunes:episode>
      <itunes:author>rova | Brodie Kane Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/2f8d9f60-0e62-11ef-8b5e-8f99793bb3b2/image/2329f2e21881e98019636468405e3ba4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Look, we are deep in the bowels of winter, so it's understandable if everyone is a bit MEH. We say that, because that's exactly where we are, so if you're in the zone for some sort of uplifting hour then I'm sorry we're not that this week (lol).But, in ...</itunes:subtitle>
      <itunes:summary>Look, we are deep in the bowels of winter, so it's understandable if everyone is a bit MEH. We say that, because that's exactly where we are, so if you're in the zone for some sort of uplifting hour then I'm sorry we're not that this week (lol).
But, in saying that, we do give 2000% to our discussions around trashy TV. Are we bad for watching Love Island and Sex/Life or are we simply allowed escapism? We vote the latter. Enjoy xxx
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Look, we are deep in the bowels of winter, so it's understandable if everyone is a bit MEH. We say that, because that's exactly where we are, so if you're in the zone for some sort of uplifting hour then I'm sorry we're not that this week (lol).</p><p>But, in saying that, we do give 2000% to our discussions around trashy TV. Are we bad for watching Love Island and Sex/Life or are we simply allowed escapism? We vote the latter. Enjoy xxx</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3512</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[brodiekane.podbean.com/7c772b9b-2db8-3faf-9304-64d2134f53c2]]></guid>
      <enclosure url="https://chrt.fm/track/136497/traffic.megaphone.fm/OUAOS1367145167.mp3?updated=1768260701" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Cassie Roma answers all your career questions and she is a GODDESS!</title>
      <link>https://brodiekane.podbean.com/e/cassie-roma-answers-all-your-career-questions-and-she-is-a-goddess/</link>
      <description>So many of you have been writing in recently with amazing career questions. 
And we all have points in our lives where we don't know what we're doing, don't know what to do next, don't know how to leave a job, and are worried about what other people and society thinks - right?!
Enter the wonderful, smart and just damn fantastic Cassie Roma. After years of working for major corporates including Air New Zealand, The Warehouse Group and ANZ Bank, Cassie now has her own consultancy and multimedia company. She's also been a powerhouse advisor on The Apprentice Aotearoa.
Cassie answers all of the questions and I tell you what it's an absolutely bloody ripper of an episode. We promise you will walk away with some amazing pearls of wisdom!
 
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 29 Jun 2021 08:02:00 -0000</pubDate>
      <itunes:title>Cassie Roma answers all your career questions and she is a GODDESS!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>74</itunes:episode>
      <itunes:author>rova | Brodie Kane Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/2fe18b84-0e62-11ef-8b5e-37fc59a3525f/image/2329f2e21881e98019636468405e3ba4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>So many of you have been writing in recently with amazing career questions. And we all have points in our lives where we don't know what we're doing, don't know what to do next, don't know how to leave a job, and are worried about what other people and ...</itunes:subtitle>
      <itunes:summary>So many of you have been writing in recently with amazing career questions. 
And we all have points in our lives where we don't know what we're doing, don't know what to do next, don't know how to leave a job, and are worried about what other people and society thinks - right?!
Enter the wonderful, smart and just damn fantastic Cassie Roma. After years of working for major corporates including Air New Zealand, The Warehouse Group and ANZ Bank, Cassie now has her own consultancy and multimedia company. She's also been a powerhouse advisor on The Apprentice Aotearoa.
Cassie answers all of the questions and I tell you what it's an absolutely bloody ripper of an episode. We promise you will walk away with some amazing pearls of wisdom!
 
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>So many of you have been writing in recently with amazing career questions. </p><p>And we all have points in our lives where we don't know what we're doing, don't know what to do next, don't know how to leave a job, and are worried about what other people and society thinks - right?!</p><p>Enter the wonderful, smart and just damn fantastic Cassie Roma. After years of working for major corporates including Air New Zealand, The Warehouse Group and ANZ Bank, Cassie now has her own consultancy and multimedia company. She's also been a powerhouse advisor on The Apprentice Aotearoa.</p><p>Cassie answers all of the questions and I tell you what it's an absolutely bloody ripper of an episode. We promise you will walk away with some amazing pearls of wisdom!</p><p> </p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3539</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[brodiekane.podbean.com/a5c98cd6-079e-3534-a822-772e841b50a6]]></guid>
      <enclosure url="https://chrt.fm/track/136497/traffic.megaphone.fm/OUAOS5695058047.mp3?updated=1768261011" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Fearless Podcast - Melodie Robinson</title>
      <link>https://brodiekane.podbean.com/e/the-fearless-podcast-melodie-robinson/</link>
      <description>Kia ora and welcome to The Fearless Podcast Series powered by Puma. 
It gives me great pleasure to introduce you to today’s guest, Melodie Robinson - sports journalist and presenter, and a World Cup winning Black Fern.
Mel has played a big role in paving the way for women in sport, and in sports broadcasting - she was the world’s first female rugby commentator and now heads up TVNZ’s sports and events department. 
She loves empowering other women, so let’s get empowered!
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 24 Jun 2021 19:33:00 -0000</pubDate>
      <itunes:title>The Fearless Podcast - Melodie Robinson</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>71</itunes:episode>
      <itunes:author>rova | Brodie Kane Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/30344388-0e62-11ef-8b5e-ebebf0329896/image/974076a756fe8679611c6fd7b79c2928.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Kia ora and welcome to The Fearless Podcast Series powered by Puma. It gives me great pleasure to introduce you to today’s guest, Melodie Robinson - sports journalist and presenter, and a World Cup winning Black Fern.Mel has played a big role in paving...</itunes:subtitle>
      <itunes:summary>Kia ora and welcome to The Fearless Podcast Series powered by Puma. 
It gives me great pleasure to introduce you to today’s guest, Melodie Robinson - sports journalist and presenter, and a World Cup winning Black Fern.
Mel has played a big role in paving the way for women in sport, and in sports broadcasting - she was the world’s first female rugby commentator and now heads up TVNZ’s sports and events department. 
She loves empowering other women, so let’s get empowered!
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Kia ora and welcome to The Fearless Podcast Series powered by Puma. </p><p>It gives me great pleasure to introduce you to today’s guest, Melodie Robinson - sports journalist and presenter, and a World Cup winning Black Fern.</p><p>Mel has played a big role in paving the way for women in sport, and in sports broadcasting - she was the world’s first female rugby commentator and now heads up TVNZ’s sports and events department. </p><p>She loves empowering other women, so let’s get empowered!</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2003</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[brodiekane.podbean.com/fcb3d26d-d57a-3b41-9218-9ce9278a876b]]></guid>
      <enclosure url="https://chrt.fm/track/136497/traffic.megaphone.fm/OUAOS1995126559.mp3?updated=1768261570" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ear wax, broken knees and one-night stand etiquette.</title>
      <link>https://brodiekane.podbean.com/e/ear-wax-broken-knees-and-one-night-stand-etiquette/</link>
      <description>We bring you the new Covid slogan thanks to Jo Kane (aka Brodie's Mum) which is: "be nice, be kind, and if you can't, fuck off."
We discuss Laurel Hubbard's selection in the women's weightlifting team for New Zealand at the Tokyo Olympics.
Gracie dabbles in a bit of ear candling. 
Caitlin thought about doing Dry July but decided against it and opted for another challenge.
Brodie asks if there should be one-night stand etiquette (asking for a friend of course).
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 23 Jun 2021 08:04:00 -0000</pubDate>
      <itunes:title>Ear wax, broken knees and one-night stand etiquette.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>73</itunes:episode>
      <itunes:author>rova | Brodie Kane Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/3085a61a-0e62-11ef-8b5e-cb96d82bec3c/image/2329f2e21881e98019636468405e3ba4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>We bring you the new Covid slogan thanks to Jo Kane (aka Brodie's Mum) which is: "be nice, be kind, and if you can't, fuck off."We discuss Laurel Hubbard's selection in the women's weightlifting team for New Zealand at the Tokyo Olympics.Gracie dabbles...</itunes:subtitle>
      <itunes:summary>We bring you the new Covid slogan thanks to Jo Kane (aka Brodie's Mum) which is: "be nice, be kind, and if you can't, fuck off."
We discuss Laurel Hubbard's selection in the women's weightlifting team for New Zealand at the Tokyo Olympics.
Gracie dabbles in a bit of ear candling. 
Caitlin thought about doing Dry July but decided against it and opted for another challenge.
Brodie asks if there should be one-night stand etiquette (asking for a friend of course).
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We bring you the new Covid slogan thanks to Jo Kane (aka Brodie's Mum) which is: "be nice, be kind, and if you can't, fuck off."</p><p>We discuss Laurel Hubbard's selection in the women's weightlifting team for New Zealand at the Tokyo Olympics.</p><p>Gracie dabbles in a bit of ear candling. </p><p>Caitlin thought about doing Dry July but decided against it and opted for another challenge.</p><p>Brodie asks if there should be one-night stand etiquette (asking for a friend of course).</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4151</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[brodiekane.podbean.com/b450984c-8e51-3f71-a4cc-6a3409df816b]]></guid>
      <enclosure url="https://chrt.fm/track/136497/traffic.megaphone.fm/OUAOS5881444491.mp3?updated=1768260746" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Fearless Podcast - Dame Susan Devoy</title>
      <link>https://brodiekane.podbean.com/e/the-fearless-podcast-dame-susan-devoy/</link>
      <description>Kia ora and welcome to The Fearless Podcast Series powered by Puma.
It gives me great pleasure to introduce you to today’s guest, Dame Susan Devoy - New Zealand’s greatest ever Squash player. 
The four-time World Open and eight-time British Open Champion completely dominated the sport throughout the 1980s and early 1990s and her passion for squash has not slowed down at all! It’s well known Dame Susan is as fearless off the court as she is on, saying “she’s always been a little terrier that fights for the underdog”. That statement couldn’t be more apparent as we sat down at Club Kelburn in Wellington, a club she has been pivotal in saving from being closed down.
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 17 Jun 2021 19:30:00 -0000</pubDate>
      <itunes:title>The Fearless Podcast - Dame Susan Devoy</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>70</itunes:episode>
      <itunes:author>rova | Brodie Kane Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/30db7fe0-0e62-11ef-8b5e-57c6372045a7/image/2874bd6fa02f7654c46aeede9bf4df29.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Kia ora and welcome to The Fearless Podcast Series powered by Puma.It gives me great pleasure to introduce you to today’s guest, Dame Susan Devoy - New Zealand’s greatest ever Squash player. The four-time World Open and eight-time British Open Champion...</itunes:subtitle>
      <itunes:summary>Kia ora and welcome to The Fearless Podcast Series powered by Puma.
It gives me great pleasure to introduce you to today’s guest, Dame Susan Devoy - New Zealand’s greatest ever Squash player. 
The four-time World Open and eight-time British Open Champion completely dominated the sport throughout the 1980s and early 1990s and her passion for squash has not slowed down at all! It’s well known Dame Susan is as fearless off the court as she is on, saying “she’s always been a little terrier that fights for the underdog”. That statement couldn’t be more apparent as we sat down at Club Kelburn in Wellington, a club she has been pivotal in saving from being closed down.
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Kia ora and welcome to The Fearless Podcast Series powered by Puma.</p><p>It gives me great pleasure to introduce you to today’s guest, Dame Susan Devoy - New Zealand’s greatest ever Squash player. </p><p>The four-time World Open and eight-time British Open Champion completely dominated the sport throughout the 1980s and early 1990s and her passion for squash has not slowed down at all! It’s well known Dame Susan is as fearless off the court as she is on, saying “she’s always been a little terrier that fights for the underdog”. That statement couldn’t be more apparent as we sat down at Club Kelburn in Wellington, a club she has been pivotal in saving from being closed down.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2183</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[brodiekane.podbean.com/6508186d-60df-347c-8c64-092e8cf31d30]]></guid>
      <enclosure url="https://chrt.fm/track/136497/traffic.megaphone.fm/OUAOS9395851702.mp3?updated=1768261594" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Is it rage season??</title>
      <link>https://brodiekane.podbean.com/e/is-it-rage-season/</link>
      <description>There is a whole lot of raging happening in this week's episode...
Some of it we're blaming on the weather, some of it we're blaming on the government, some of it we're blaming on ourselves. 
So, if you're feeling a bit ragey at the moment, don't worry, you're not alone, and it's actually ok. 
We're looking back at old photo's (you know from that shoebox at your parent's house??)
And more career advice from your career gurus (HA). 
Have a great rest of your week everyone! xx
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 16 Jun 2021 09:02:00 -0000</pubDate>
      <itunes:title>Is it rage season??</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>72</itunes:episode>
      <itunes:author>rova | Brodie Kane Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/3136a0a0-0e62-11ef-8b5e-77e6a89155fb/image/2329f2e21881e98019636468405e3ba4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>There is a whole lot of raging happening in this week's episode...Some of it we're blaming on the weather, some of it we're blaming on the government, some of it we're blaming on ourselves. So, if you're feeling a bit ragey at the moment, don't worry, ...</itunes:subtitle>
      <itunes:summary>There is a whole lot of raging happening in this week's episode...
Some of it we're blaming on the weather, some of it we're blaming on the government, some of it we're blaming on ourselves. 
So, if you're feeling a bit ragey at the moment, don't worry, you're not alone, and it's actually ok. 
We're looking back at old photo's (you know from that shoebox at your parent's house??)
And more career advice from your career gurus (HA). 
Have a great rest of your week everyone! xx
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>There is a whole lot of raging happening in this week's episode...</p><p>Some of it we're blaming on the weather, some of it we're blaming on the government, some of it we're blaming on ourselves. </p><p>So, if you're feeling a bit ragey at the moment, don't worry, you're not alone, and it's actually ok. </p><p>We're looking back at old photo's (you know from that shoebox at your parent's house??)</p><p>And more career advice from your career gurus (HA). </p><p>Have a great rest of your week everyone! xx</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3572</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[brodiekane.podbean.com/5dcff347-7616-3f4f-8a8b-c913c3302ff4]]></guid>
      <enclosure url="https://chrt.fm/track/136497/traffic.megaphone.fm/OUAOS3323706777.mp3?updated=1768260435" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Fearless Podcast - Karin Burger, Sam Winders, Kimiora Poi</title>
      <link>https://brodiekane.podbean.com/e/the-fearless-podcast-karin-burger-sam-winders-kimiora-poi/</link>
      <description>Kia ora and welcome to The Fearless Podcast Series powered by Puma.
It gives me great pleasure to introduce you to today’s guests, three of our very talented netballers, Karin Burger - Silver Fern number 171, Sam Winders - Silver Fern number 165 and Kimiora Poi - Silver Fern number 174. 
Strap yourselves in she’s a fast-paced, brilliant chat with three wonderful young women!
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 10 Jun 2021 20:27:00 -0000</pubDate>
      <itunes:title>The Fearless Podcast - Karin Burger, Sam Winders, Kimiora Poi</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>69</itunes:episode>
      <itunes:author>rova | Brodie Kane Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/319113a0-0e62-11ef-8b5e-b76a23cbdd53/image/c6083b6602670020921cad023bacd433.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Kia ora and welcome to The Fearless Podcast Series powered by Puma.It gives me great pleasure to introduce you to today’s guests, three of our very talented netballers, Karin Burger - Silver Fern number 171, Sam Winders - Silver Fern number 165 and Kimi...</itunes:subtitle>
      <itunes:summary>Kia ora and welcome to The Fearless Podcast Series powered by Puma.
It gives me great pleasure to introduce you to today’s guests, three of our very talented netballers, Karin Burger - Silver Fern number 171, Sam Winders - Silver Fern number 165 and Kimiora Poi - Silver Fern number 174. 
Strap yourselves in she’s a fast-paced, brilliant chat with three wonderful young women!
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Kia ora and welcome to The Fearless Podcast Series powered by Puma.</p><p>It gives me great pleasure to introduce you to today’s guests, three of our very talented netballers, Karin Burger - Silver Fern number 171, Sam Winders - Silver Fern number 165 and Kimiora Poi - Silver Fern number 174. </p><p>Strap yourselves in she’s a fast-paced, brilliant chat with three wonderful young women!</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2225</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[brodiekane.podbean.com/e4f0124b-ec17-3fd9-99f7-9ac6b7b3e433]]></guid>
      <enclosure url="https://chrt.fm/track/136497/traffic.megaphone.fm/OUAOS1245032787.mp3?updated=1768261600" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Girls Uninterrupted talk to SHIT YOU SHOULD CARE ABOUT!</title>
      <link>https://brodiekane.podbean.com/e/the-girls-uninterrupted-talk-to-shit-you-should-care-about/</link>
      <description>Today we have two amazing young women joining us on the show.
Liv and Lucy are two of the three founders of SHIT YOU SHOULD CARE ABOUT.
It's amazing to think this Instagram page was born via a text message in a lecture hall at Victoria University in Wellington in 2018!
Today, with over 3 million followers, a podcast, a book club and some really meaningful and interesting articles written by contributors - SHIT YOU SHOULD CARE ABOUT has become a social media go-to for hard news, humour and pop culture - because the girls say there is room for all to exist.
An absolutely bloody lovely chat with two kick-arse gals - who are also VERY good at listener questions! X
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 09 Jun 2021 05:45:00 -0000</pubDate>
      <itunes:title>The Girls Uninterrupted talk to SHIT YOU SHOULD CARE ABOUT!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>68</itunes:episode>
      <itunes:author>rova | Brodie Kane Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/31ea5ce4-0e62-11ef-8b5e-937221be90f7/image/2329f2e21881e98019636468405e3ba4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Today we have two amazing young women joining us on the show. Liv and Lucy are two of the three founders of SHIT YOU SHOULD CARE ABOUT.It's amazing to think this Instagram page was born via a text message in a lecture hall at Victoria University in Wel...</itunes:subtitle>
      <itunes:summary>Today we have two amazing young women joining us on the show.
Liv and Lucy are two of the three founders of SHIT YOU SHOULD CARE ABOUT.
It's amazing to think this Instagram page was born via a text message in a lecture hall at Victoria University in Wellington in 2018!
Today, with over 3 million followers, a podcast, a book club and some really meaningful and interesting articles written by contributors - SHIT YOU SHOULD CARE ABOUT has become a social media go-to for hard news, humour and pop culture - because the girls say there is room for all to exist.
An absolutely bloody lovely chat with two kick-arse gals - who are also VERY good at listener questions! X
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today we have two amazing young women joining us on the show.</p><p>Liv and Lucy are two of the three founders of SHIT YOU SHOULD CARE ABOUT.</p><p>It's amazing to think this Instagram page was born via a text message in a lecture hall at Victoria University in Wellington in 2018!</p><p>Today, with over 3 million followers, a podcast, a book club and some really meaningful and interesting articles written by contributors - SHIT YOU SHOULD CARE ABOUT has become a social media go-to for hard news, humour and pop culture - because the girls say there is room for all to exist.</p><p>An absolutely bloody lovely chat with two kick-arse gals - who are also VERY good at listener questions! X</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3294</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[brodiekane.podbean.com/423a382a-78cb-374d-8687-99d4effc1053]]></guid>
      <enclosure url="https://chrt.fm/track/136497/traffic.megaphone.fm/OUAOS6825211429.mp3?updated=1768260435" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Fearless Podcast - Katie Bowen and Rosie White</title>
      <link>https://brodiekane.podbean.com/e/the-fearless-podcast-katie-bowen-and-rosie-white/</link>
      <description>Kia ora and welcome to The Fearless Podcast Series powered by Puma.
It gives me great pleasure to introduce you to today’s guests, two major players and stars of New Zealand Football, Katie Bowen and Rosie White. 
Katie is coming to us from Kansas City - where she plays for Kansas City in the National Women’s Soccer League in America, and Rosie is playing for OL Reign in the same League. 
Katie and Rosie are also teammates in the Football Ferns with a tonne of experience representing New Zealand. They spend a lot of their spare time coaching and inspiring young female footballers which is awesome!
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 03 Jun 2021 19:30:00 -0000</pubDate>
      <itunes:title>The Fearless Podcast - Katie Bowen and Rosie White</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>67</itunes:episode>
      <itunes:author>rova | Brodie Kane Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/3244e150-0e62-11ef-8b5e-93c998344c89/image/913d021db32e16fd238621e1ed5b7619.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Kia ora and welcome to The Fearless Podcast Series powered by Puma.It gives me great pleasure to introduce you to today’s guests, two major players and stars of New Zealand Football, Katie Bowen and Rosie White. Katie is coming to us from Kansas City -...</itunes:subtitle>
      <itunes:summary>Kia ora and welcome to The Fearless Podcast Series powered by Puma.
It gives me great pleasure to introduce you to today’s guests, two major players and stars of New Zealand Football, Katie Bowen and Rosie White. 
Katie is coming to us from Kansas City - where she plays for Kansas City in the National Women’s Soccer League in America, and Rosie is playing for OL Reign in the same League. 
Katie and Rosie are also teammates in the Football Ferns with a tonne of experience representing New Zealand. They spend a lot of their spare time coaching and inspiring young female footballers which is awesome!
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Kia ora and welcome to The Fearless Podcast Series powered by Puma.</p><p>It gives me great pleasure to introduce you to today’s guests, two major players and stars of New Zealand Football, Katie Bowen and Rosie White. </p><p>Katie is coming to us from Kansas City - where she plays for Kansas City in the National Women’s Soccer League in America, and Rosie is playing for OL Reign in the same League. </p><p>Katie and Rosie are also teammates in the Football Ferns with a tonne of experience representing New Zealand. They spend a lot of their spare time coaching and inspiring young female footballers which is awesome!</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2293</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[brodiekane.podbean.com/95dee112-9901-3e6c-92b2-792d33f4e0eb]]></guid>
      <enclosure url="https://chrt.fm/track/136497/traffic.megaphone.fm/OUAOS3902437797.mp3?updated=1768260234" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Bridesmaid proposals, owning your flaws and looking back at our fasshuuunnns.</title>
      <link>https://brodiekane.podbean.com/e/bridesmaid-proposals-owning-your-flaws-and-looking-back-at-our-fasshuuunnns/</link>
      <description>Warning: Brodie f*%ks up the intro but decided to leave it in there.
My my my have we got 17,000 topics crammed into today's episode for you!
Bridesmaid proposals: Yay or Nay?
Naomi Osaka is a human being BEFORE tennis star and we need to remind ourselves of that.
There's a lot of "each to their own" in this ep.
Is there a place in the world for Shortbread?
Sticking with food - how good is the feeling of poaching an egg and nailing it?
We look back at our fasshhhuuuuuns and it gets really nostalgic.
And some career advice - we promise to delve more into this with a special episode.
That's not even all the minutes! Strap yourselves in and have a great long weekend. X
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 03 Jun 2021 09:01:00 -0000</pubDate>
      <itunes:title>Bridesmaid proposals, owning your flaws and looking back at our fasshuuunnns.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>66</itunes:episode>
      <itunes:author>rova | Brodie Kane Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/329e6ba8-0e62-11ef-8b5e-dfc6e79021d3/image/2329f2e21881e98019636468405e3ba4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Warning: Brodie f*%ks up the intro but decided to leave it in there.My my my have we got 17,000 topics crammed into today's episode for you!Bridesmaid proposals: Yay or Nay?Naomi Osaka is a human being BEFORE tennis star and we need to remind ourselve...</itunes:subtitle>
      <itunes:summary>Warning: Brodie f*%ks up the intro but decided to leave it in there.
My my my have we got 17,000 topics crammed into today's episode for you!
Bridesmaid proposals: Yay or Nay?
Naomi Osaka is a human being BEFORE tennis star and we need to remind ourselves of that.
There's a lot of "each to their own" in this ep.
Is there a place in the world for Shortbread?
Sticking with food - how good is the feeling of poaching an egg and nailing it?
We look back at our fasshhhuuuuuns and it gets really nostalgic.
And some career advice - we promise to delve more into this with a special episode.
That's not even all the minutes! Strap yourselves in and have a great long weekend. X
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Warning: Brodie f*%ks up the intro but decided to leave it in there.</p><p>My my my have we got 17,000 topics crammed into today's episode for you!</p><p>Bridesmaid proposals: Yay or Nay?</p><p>Naomi Osaka is a human being BEFORE tennis star and we need to remind ourselves of that.</p><p>There's a lot of "each to their own" in this ep.</p><p>Is there a place in the world for Shortbread?</p><p>Sticking with food - how good is the feeling of poaching an egg and nailing it?</p><p>We look back at our fasshhhuuuuuns and it gets really nostalgic.</p><p>And some career advice - we promise to delve more into this with a special episode.</p><p>That's not even all the minutes! Strap yourselves in and have a great long weekend. X</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4543</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[brodiekane.podbean.com/18153d84-72cb-3857-b599-952bda76a16f]]></guid>
      <enclosure url="https://chrt.fm/track/136497/traffic.megaphone.fm/OUAOS3898140720.mp3?updated=1768261642" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Fearless Podcast - Louisa Wall</title>
      <link>https://brodiekane.podbean.com/e/the-fearless-podcast-louisa-wall/</link>
      <description>Kia ora and welcome to The Fearless Podcast Series powered by Puma.
It gives me great pleasure to introduce you to today’s guest, former Silver Fern and Black Fern Louisa Wall - Ngāti Tūwharetoa, Ngāti Hineuru, Waikato and Ngāti Kuri.
Louisa is a current Labour MP, but in her own words has described herself as “not very political”. She says what she thinks, and is an incredibly respected woman because she sticks up for people, fights hard for what she believes in regardless of whether it gets her in trouble, or doesn’t conform with old school, out of date norms.
 
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 27 May 2021 18:30:00 -0000</pubDate>
      <itunes:title>The Fearless Podcast - Louisa Wall</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>65</itunes:episode>
      <itunes:author>rova | Brodie Kane Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/32fa8294-0e62-11ef-8b5e-cf02dfe0e663/image/ba13b0c819893dfe392e392941e730da.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Kia ora and welcome to The Fearless Podcast Series powered by Puma.It gives me great pleasure to introduce you to today’s guest, former Silver Fern and Black Fern Louisa Wall - Ngāti Tūwharetoa, Ngāti Hineuru, Waikato and Ngāti Kuri.Louisa is a current...</itunes:subtitle>
      <itunes:summary>Kia ora and welcome to The Fearless Podcast Series powered by Puma.
It gives me great pleasure to introduce you to today’s guest, former Silver Fern and Black Fern Louisa Wall - Ngāti Tūwharetoa, Ngāti Hineuru, Waikato and Ngāti Kuri.
Louisa is a current Labour MP, but in her own words has described herself as “not very political”. She says what she thinks, and is an incredibly respected woman because she sticks up for people, fights hard for what she believes in regardless of whether it gets her in trouble, or doesn’t conform with old school, out of date norms.
 
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Kia ora and welcome to The Fearless Podcast Series powered by Puma.</p><p>It gives me great pleasure to introduce you to today’s guest, former Silver Fern and Black Fern Louisa Wall - Ngāti Tūwharetoa, Ngāti Hineuru, Waikato and Ngāti Kuri.</p><p>Louisa is a current Labour MP, but in her own words has described herself as “not very political”. She says what she thinks, and is an incredibly respected woman because she sticks up for people, fights hard for what she believes in regardless of whether it gets her in trouble, or doesn’t conform with old school, out of date norms.</p><p> </p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2792</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[brodiekane.podbean.com/45030db4-da40-361a-8920-bf465279e391]]></guid>
      <enclosure url="https://chrt.fm/track/136497/traffic.megaphone.fm/OUAOS2469854905.mp3?updated=1768260214" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>A blood supermoon, threesomes/thruples and Pronouns.</title>
      <link>https://brodiekane.podbean.com/e/a-blood-supermoon-threesomesthruples-and-pronouns/</link>
      <description>Gosh we talked for AGES tonight!
First of all, thank you so very much for all your support this past year (since we took ownership of the podcast and re-launched). We have hit over 500,000 downloads so we are pretty bloody stoked, and just want to say we love having you along for the ride with us.
On the show today, Brodie's all spiritual and buzzy and we think it's the blood supermoon.
Caitlin (we hope) is going to put herself first in order to hunker down for the last 6 months of her nursing degree and hopes everyone will understand that.
Gracie's got sore boobs (we've told her to keep an eye on it), but she's also super excited to come down and hang with us this weekend!
And we don't want to blow our trumpet, but we do think tonight's advice was some of our best yet.
LOVE YOU XXX
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 26 May 2021 08:43:00 -0000</pubDate>
      <itunes:title>A blood supermoon, threesomes/thruples and Pronouns.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>64</itunes:episode>
      <itunes:author>rova | Brodie Kane Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/335772d8-0e62-11ef-8b5e-97330bb3ec96/image/2329f2e21881e98019636468405e3ba4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Gosh we talked for AGES tonight!First of all, thank you so very much for all your support this past year (since we took ownership of the podcast and re-launched). We have hit over 500,000 downloads so we are pretty bloody stoked, and just want to say we...</itunes:subtitle>
      <itunes:summary>Gosh we talked for AGES tonight!
First of all, thank you so very much for all your support this past year (since we took ownership of the podcast and re-launched). We have hit over 500,000 downloads so we are pretty bloody stoked, and just want to say we love having you along for the ride with us.
On the show today, Brodie's all spiritual and buzzy and we think it's the blood supermoon.
Caitlin (we hope) is going to put herself first in order to hunker down for the last 6 months of her nursing degree and hopes everyone will understand that.
Gracie's got sore boobs (we've told her to keep an eye on it), but she's also super excited to come down and hang with us this weekend!
And we don't want to blow our trumpet, but we do think tonight's advice was some of our best yet.
LOVE YOU XXX
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Gosh we talked for AGES tonight!</p><p>First of all, thank you so very much for all your support this past year (since we took ownership of the podcast and re-launched). We have hit over 500,000 downloads so we are pretty bloody stoked, and just want to say we love having you along for the ride with us.</p><p>On the show today, Brodie's all spiritual and buzzy and we think it's the blood supermoon.</p><p>Caitlin (we hope) is going to put herself first in order to hunker down for the last 6 months of her nursing degree and hopes everyone will understand that.</p><p>Gracie's got sore boobs (we've told her to keep an eye on it), but she's also super excited to come down and hang with us this weekend!</p><p>And we don't want to blow our trumpet, but we do think tonight's advice was some of our best yet.</p><p>LOVE YOU XXX</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4428</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[brodiekane.podbean.com/0b2c7700-0eac-3f7e-8a67-8ce1daa726bd]]></guid>
      <enclosure url="https://chrt.fm/track/136497/traffic.megaphone.fm/OUAOS8619440059.mp3?updated=1768260177" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Fearless Podcast - Dame Noeline Taurua</title>
      <link>https://brodiekane.podbean.com/e/the-fearless-podcast-dame-noeline-taurua/</link>
      <description>Kia ora and welcome to The Fearless Podcast Series powered by Puma.
It gives me great pleasure to introduce you to today’s guest, the Silver Ferns Coach Dame Noeline Taurua. 
An absolute legend of a player herself, Dame Noeline has been a phenomenal force and powerhouse coach that has seen the Silver Ferns light up the court since she took on the role in 2019.
Hear Dame Noeline speak about her amazing life and career - and I guarantee you’ll learn at least one valuable lesson!
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 20 May 2021 20:33:00 -0000</pubDate>
      <itunes:title>The Fearless Podcast - Dame Noeline Taurua</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>63</itunes:episode>
      <itunes:author>rova | Brodie Kane Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/33b7bb7a-0e62-11ef-8b5e-572b8d54963c/image/24e24cb74ad083f09fb32bf2b6d0f391.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Kia ora and welcome to The Fearless Podcast Series powered by Puma.It gives me great pleasure to introduce you to today’s guest, the Silver Ferns Coach Dame Noeline Taurua. An absolute legend of a player herself, Dame Noeline has been a phenomenal forc...</itunes:subtitle>
      <itunes:summary>Kia ora and welcome to The Fearless Podcast Series powered by Puma.
It gives me great pleasure to introduce you to today’s guest, the Silver Ferns Coach Dame Noeline Taurua. 
An absolute legend of a player herself, Dame Noeline has been a phenomenal force and powerhouse coach that has seen the Silver Ferns light up the court since she took on the role in 2019.
Hear Dame Noeline speak about her amazing life and career - and I guarantee you’ll learn at least one valuable lesson!
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Kia ora and welcome to The Fearless Podcast Series powered by Puma.</p><p>It gives me great pleasure to introduce you to today’s guest, the Silver Ferns Coach Dame Noeline Taurua. </p><p>An absolute legend of a player herself, Dame Noeline has been a phenomenal force and powerhouse coach that has seen the Silver Ferns light up the court since she took on the role in 2019.</p><p>Hear Dame Noeline speak about her amazing life and career - and I guarantee you’ll learn at least one valuable lesson!</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2387</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[brodiekane.podbean.com/f56ca0ed-2f6e-340e-878e-c2be59eba33d]]></guid>
      <enclosure url="https://chrt.fm/track/136497/traffic.megaphone.fm/OUAOS7000231106.mp3?updated=1768260149" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Caitlin ate chicken, Brodie ran a marathon and Gracie told us we are no longer cool.</title>
      <link>https://brodiekane.podbean.com/e/caitlin-ate-chicken-brodie-ran-a-marathon-and-gracie-told-us-we-are-no-longer-cool/</link>
      <description>Lots to catch up on this week!
Caitlin ate chicken and we told her that was ok.
Brodie ran a marathon and it was hard but she is also ok.
Gracie taught us about cheugy and we are absolutely not ok about that and will NOT be adding it to our vocabulary.
Plus a couple of REALLY tricky listener questions. X
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 19 May 2021 08:13:00 -0000</pubDate>
      <itunes:title>Caitlin ate chicken, Brodie ran a marathon and Gracie told us we are no longer cool.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>62</itunes:episode>
      <itunes:author>rova | Brodie Kane Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/340e136c-0e62-11ef-8b5e-e7726e95243d/image/2329f2e21881e98019636468405e3ba4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Lots to catch up on this week!Caitlin ate chicken and we told her that was ok.Brodie ran a marathon and it was hard but she is also ok.Gracie taught us about cheugy and we are absolutely not ok about that and will NOT be adding it to our vocabulary.P...</itunes:subtitle>
      <itunes:summary>Lots to catch up on this week!
Caitlin ate chicken and we told her that was ok.
Brodie ran a marathon and it was hard but she is also ok.
Gracie taught us about cheugy and we are absolutely not ok about that and will NOT be adding it to our vocabulary.
Plus a couple of REALLY tricky listener questions. X
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Lots to catch up on this week!</p><p>Caitlin ate chicken and we told her that was ok.</p><p>Brodie ran a marathon and it was hard but she is also ok.</p><p>Gracie taught us about cheugy and we are absolutely not ok about that and will NOT be adding it to our vocabulary.</p><p>Plus a couple of REALLY tricky listener questions. X</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3481</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[brodiekane.podbean.com/bd1511d2-9f8b-322f-98bb-27b00f3576df]]></guid>
      <enclosure url="https://chrt.fm/track/136497/traffic.megaphone.fm/OUAOS3583036886.mp3?updated=1768261145" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Dr Morgan Edwards</title>
      <link>https://brodiekane.podbean.com/e/dr-morgan-edwards/</link>
      <description>From looking after your vagina to the COVID vaccine, the wonderful Dr Morgan Edwards has a yarn about all of the health things!
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 11 May 2021 21:06:00 -0000</pubDate>
      <itunes:title>Dr Morgan Edwards</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>61</itunes:episode>
      <itunes:author>rova | Brodie Kane Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/34629202-0e62-11ef-8b5e-f75e7c613dc3/image/2329f2e21881e98019636468405e3ba4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>From looking after your vagina to the COVID vaccine, the wonderful Dr Morgan Edwards has a yarn about all of the health things!</itunes:subtitle>
      <itunes:summary>From looking after your vagina to the COVID vaccine, the wonderful Dr Morgan Edwards has a yarn about all of the health things!
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>From looking after your vagina to the COVID vaccine, the wonderful Dr Morgan Edwards has a yarn about all of the health things!</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3374</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[brodiekane.podbean.com/6c9d5719-7745-3bed-bc45-183d729c80a5]]></guid>
      <enclosure url="https://chrt.fm/track/136497/traffic.megaphone.fm/OUAOS8005076143.mp3?updated=1768261886" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Arseholes, Flannelette Sheets, Bill Gates is single.</title>
      <link>https://brodiekane.podbean.com/e/arseholes-flannelette-sheets-bill-gates-is-single/</link>
      <description>Lots in the minutes this week!
Our typical punishing weather chat is in there, plus knowing what your arsehole looks like (actual). 
On a more serious note, we talk about feelings we have when we're not sure whether we'll have a family or not.
Bill Gates is single and Brodie thinks she could be a good partner - BUSINESS partner guys!
And how to step out of your comfort zone.
Love ya xxx
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 04 May 2021 07:30:00 -0000</pubDate>
      <itunes:title>Arseholes, Flannelette Sheets, Bill Gates is single.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>60</itunes:episode>
      <itunes:author>rova | Brodie Kane Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/34bd9a12-0e62-11ef-8b5e-cbf84effd620/image/2329f2e21881e98019636468405e3ba4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Lots in the minutes this week!Our typical punishing weather chat is in there, plus knowing what your arsehole looks like (actual). On a more serious note, we talk about feelings we have when we're not sure whether we'll have a family or not.Bill Gates...</itunes:subtitle>
      <itunes:summary>Lots in the minutes this week!
Our typical punishing weather chat is in there, plus knowing what your arsehole looks like (actual). 
On a more serious note, we talk about feelings we have when we're not sure whether we'll have a family or not.
Bill Gates is single and Brodie thinks she could be a good partner - BUSINESS partner guys!
And how to step out of your comfort zone.
Love ya xxx
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Lots in the minutes this week!</p><p>Our typical punishing weather chat is in there, plus knowing what your arsehole looks like (actual). </p><p>On a more serious note, we talk about feelings we have when we're not sure whether we'll have a family or not.</p><p>Bill Gates is single and Brodie thinks she could be a good partner - BUSINESS partner guys!</p><p>And how to step out of your comfort zone.</p><p>Love ya xxx</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3106</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[brodiekane.podbean.com/8efabdb1-023a-3484-99b3-d948108e3c0c]]></guid>
      <enclosure url="https://chrt.fm/track/136497/traffic.megaphone.fm/OUAOS2297342849.mp3?updated=1768261053" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Adult Tracksuits. He's probably not going to call. Oh yeah, and foreplay RULES.</title>
      <link>https://brodiekane.podbean.com/e/adult-tracksuits-hes-probably-not-going-to-call-oh-yeah-and-foreplay-rules/</link>
      <description>This episode is like one of those ones when you haven't caught up in a while, you've all got a lot to say, and shit gets busy and exciting!
From tracksuits to high waisted jeans to what you put in your burgers, to Zac Efron's face, to taking control in the bedroom. IT IS ALL THERE!
Much love xx
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 28 Apr 2021 07:43:00 -0000</pubDate>
      <itunes:title>Adult Tracksuits. He's probably not going to call. Oh yeah, and foreplay RULES.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>59</itunes:episode>
      <itunes:author>rova | Brodie Kane Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/358ad9f0-0e62-11ef-8b5e-eb442537b8a6/image/2329f2e21881e98019636468405e3ba4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>This episode is like one of those ones when you haven't caught up in a while, you've all got a lot to say, and shit gets busy and exciting!From tracksuits to high waisted jeans to what you put in your burgers, to Zac Efron's face, to taking control in t...</itunes:subtitle>
      <itunes:summary>This episode is like one of those ones when you haven't caught up in a while, you've all got a lot to say, and shit gets busy and exciting!
From tracksuits to high waisted jeans to what you put in your burgers, to Zac Efron's face, to taking control in the bedroom. IT IS ALL THERE!
Much love xx
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This episode is like one of those ones when you haven't caught up in a while, you've all got a lot to say, and shit gets busy and exciting!</p><p>From tracksuits to high waisted jeans to what you put in your burgers, to Zac Efron's face, to taking control in the bedroom. IT IS ALL THERE!</p><p>Much love xx</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3805</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[brodiekane.podbean.com/2e30dfdd-828f-3bba-bc97-10c155a23251]]></guid>
      <enclosure url="https://chrt.fm/track/136497/traffic.megaphone.fm/OUAOS3934476681.mp3?updated=1768262213" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Nice guy chats, "The Caitlin" has success, and a little talk about Imposter Syndrome.</title>
      <link>https://brodiekane.podbean.com/e/nice-guy-chats-the-caitlin-has-success-and-a-little-talk-about-imposter-syndrome/</link>
      <description>Caitlin shares a yarn about the good guys!
We hear a success story about trialing out "The Caitlin" hehe!
Brodie discusses self-doubt and Imposter Syndrome.
And, how do you get a yourself a squad?
Have a great weekend everyone! X
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 22 Apr 2021 20:35:00 -0000</pubDate>
      <itunes:title>Nice guy chats, "The Caitlin" has success, and a little talk about Imposter Syndrome.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>58</itunes:episode>
      <itunes:author>rova | Brodie Kane Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/35e61856-0e62-11ef-8b5e-bb3cca4d4b78/image/2329f2e21881e98019636468405e3ba4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Caitlin shares a yarn about the good guys!We hear a success story about trialing out "The Caitlin" hehe!Brodie discusses self-doubt and Imposter Syndrome.And, how do you get a yourself a squad?Have a great weekend everyone! X</itunes:subtitle>
      <itunes:summary>Caitlin shares a yarn about the good guys!
We hear a success story about trialing out "The Caitlin" hehe!
Brodie discusses self-doubt and Imposter Syndrome.
And, how do you get a yourself a squad?
Have a great weekend everyone! X
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Caitlin shares a yarn about the good guys!</p><p>We hear a success story about trialing out "The Caitlin" hehe!</p><p>Brodie discusses self-doubt and Imposter Syndrome.</p><p>And, how do you get a yourself a squad?</p><p>Have a great weekend everyone! X</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3180</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[brodiekane.podbean.com/a9879d36-d8c6-383d-918c-5263d297c575]]></guid>
      <enclosure url="https://chrt.fm/track/136497/traffic.megaphone.fm/OUAOS5369358248.mp3?updated=1768261362" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Inspired Unemployed</title>
      <link>https://brodiekane.podbean.com/e/the-inspired-unemployed/</link>
      <description>Today we have a very special episode with two lads we know have put smiles on millions of people's faces.
Matt Ford and Jack Steele are two tradies from the south coast of New South Wales, Australia, who many will know as The Inspired Unemployed.
They are natural-born entertainers, and while many may assume they were "overnight sensations" - they have worked for a long time and put in the hard graft to get to where they are today.
We sit down with Matt and Jack (well over a Zoom haha) to talk fame, insecurities, being part of a very special lycra brigade, the amazing women in their lives, and then we finish up throwing them in the deep end with some of our wonderful listeners "life advice" questions.
They are as friendly and awesome (if not more) as you see on Instagram!
 
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 16 Apr 2021 00:27:00 -0000</pubDate>
      <itunes:title>The Inspired Unemployed</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>57</itunes:episode>
      <itunes:author>rova | Brodie Kane Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/3648f5ca-0e62-11ef-8b5e-6715283ea311/image/2329f2e21881e98019636468405e3ba4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Today we have a very special episode with two lads we know have put smiles on millions of people's faces.Matt Ford and Jack Steele are two tradies from the south coast of New South Wales, Australia, who many will know as The Inspired Unemployed.They ar...</itunes:subtitle>
      <itunes:summary>Today we have a very special episode with two lads we know have put smiles on millions of people's faces.
Matt Ford and Jack Steele are two tradies from the south coast of New South Wales, Australia, who many will know as The Inspired Unemployed.
They are natural-born entertainers, and while many may assume they were "overnight sensations" - they have worked for a long time and put in the hard graft to get to where they are today.
We sit down with Matt and Jack (well over a Zoom haha) to talk fame, insecurities, being part of a very special lycra brigade, the amazing women in their lives, and then we finish up throwing them in the deep end with some of our wonderful listeners "life advice" questions.
They are as friendly and awesome (if not more) as you see on Instagram!
 
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today we have a very special episode with two lads we know have put smiles on millions of people's faces.</p><p>Matt Ford and Jack Steele are two tradies from the south coast of New South Wales, Australia, who many will know as The Inspired Unemployed.</p><p>They are natural-born entertainers, and while many may assume they were "overnight sensations" - they have worked for a long time and put in the hard graft to get to where they are today.</p><p>We sit down with Matt and Jack (well over a Zoom haha) to talk fame, insecurities, being part of a very special lycra brigade, the amazing women in their lives, and then we finish up throwing them in the deep end with some of our wonderful listeners "life advice" questions.</p><p>They are as friendly and awesome (if not more) as you see on Instagram!</p><p> </p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3726</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[brodiekane.podbean.com/1d03f1c0-b94c-3c89-92b0-b8ad499e72b2]]></guid>
      <enclosure url="https://chrt.fm/track/136497/traffic.megaphone.fm/OUAOS6320175636.mp3?updated=1768260458" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>This is a really great episode, but YOU WAIT TIL YOU HEAR WHO IS ON NEXT WEEK...</title>
      <link>https://brodiekane.podbean.com/e/this-is-a-really-great-episode-but-you-wait-til-you-hear-who-is-on-next-week/</link>
      <description>We are very stoked to hear about the new trans-Tasman travel bubble.
We urge you to please please please keep on top of your cervical screening.
We are furious about Bridgerton.
We have our all important/helpful/useless advice.
AND HOLY SHITBALLS NEXT WEEK'S GUESTS...
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 07 Apr 2021 07:46:00 -0000</pubDate>
      <itunes:title>This is a really great episode, but YOU WAIT TIL YOU HEAR WHO IS ON NEXT WEEK...</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>56</itunes:episode>
      <itunes:author>rova | Brodie Kane Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/36a3a614-0e62-11ef-8b5e-63130d2ffd42/image/2329f2e21881e98019636468405e3ba4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>We are very stoked to hear about the new trans-Tasman travel bubble.We urge you to please please please keep on top of your cervical screening.We are furious about Bridgerton.We have our all important/helpful/useless advice.AND HOLY SHITBALLS NEXT WE...</itunes:subtitle>
      <itunes:summary>We are very stoked to hear about the new trans-Tasman travel bubble.
We urge you to please please please keep on top of your cervical screening.
We are furious about Bridgerton.
We have our all important/helpful/useless advice.
AND HOLY SHITBALLS NEXT WEEK'S GUESTS...
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We are very stoked to hear about the new trans-Tasman travel bubble.</p><p>We urge you to please please please keep on top of your cervical screening.</p><p>We are furious about Bridgerton.</p><p>We have our all important/helpful/useless advice.</p><p>AND HOLY SHITBALLS NEXT WEEK'S GUESTS...</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3881</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[brodiekane.podbean.com/5e7f0eef-52b0-3fe6-9cbf-40c5c2d8db58]]></guid>
      <enclosure url="https://chrt.fm/track/136497/traffic.megaphone.fm/OUAOS4294182383.mp3?updated=1768261397" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Stuck boats, knowing your brought from your bought and finding the perfect kiss...</title>
      <link>https://brodiekane.podbean.com/e/stuck-boats-knowing-your-brought-from-your-bought-and-finding-the-perfect-kiss/</link>
      <description>There's actually about a million topics in this episode so strap yourselves in and get amongst and for the love of Elvis have a safe and happy Easter! xxx
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 31 Mar 2021 07:16:00 -0000</pubDate>
      <itunes:title>Stuck boats, knowing your brought from your bought and finding the perfect kiss...</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>55</itunes:episode>
      <itunes:author>rova | Brodie Kane Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/36fd2c84-0e62-11ef-8b5e-5b27f5381130/image/2329f2e21881e98019636468405e3ba4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>There's actually about a million topics in this episode so strap yourselves in and get amongst and for the love of Elvis have a safe and happy Easter! xxx</itunes:subtitle>
      <itunes:summary>There's actually about a million topics in this episode so strap yourselves in and get amongst and for the love of Elvis have a safe and happy Easter! xxx
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>There's actually about a million topics in this episode so strap yourselves in and get amongst and for the love of Elvis have a safe and happy Easter! xxx</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3439</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[brodiekane.podbean.com/5afd3051-5823-300d-beec-8e8c358bebb3]]></guid>
      <enclosure url="https://chrt.fm/track/136497/traffic.megaphone.fm/OUAOS1690956917.mp3?updated=1768260766" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Gracie is back so WEDDING. Women's rights because WOMEN. And housing because ADULTS.</title>
      <link>https://brodiekane.podbean.com/e/gracie-is-back-so-wedding-womens-rights-because-women-and-housing-because-adults/</link>
      <description>This is a jam-packed episode in which we go through every detail about Gracie's stunning wedding! We also discuss the new housing changes the Government has just announced (very adulting, we know). And TRIGGER WARNING: We do go into a serious discussion about sexual assault, and the safety of women. We've answered a few of your listener questions which then made it a really long episode but hey that's what you say you want so who are we to get in the way of that? Love you xx
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 24 Mar 2021 07:10:00 -0000</pubDate>
      <itunes:title>Gracie is back so WEDDING. Women's rights because WOMEN. And housing because ADULTS.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>54</itunes:episode>
      <itunes:author>rova | Brodie Kane Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/3753753a-0e62-11ef-8b5e-5bc95ffa648f/image/2329f2e21881e98019636468405e3ba4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>This is a jam-packed episode in which we go through every detail about Gracie's stunning wedding! We also discuss the new housing changes the Government has just announced (very adulting, we know). And TRIGGER WARNING: We do go into a serious discussion ...</itunes:subtitle>
      <itunes:summary>This is a jam-packed episode in which we go through every detail about Gracie's stunning wedding! We also discuss the new housing changes the Government has just announced (very adulting, we know). And TRIGGER WARNING: We do go into a serious discussion about sexual assault, and the safety of women. We've answered a few of your listener questions which then made it a really long episode but hey that's what you say you want so who are we to get in the way of that? Love you xx
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This is a jam-packed episode in which we go through every detail about Gracie's stunning wedding! We also discuss the new housing changes the Government has just announced (very adulting, we know). And TRIGGER WARNING: We do go into a serious discussion about sexual assault, and the safety of women. We've answered a few of your listener questions which then made it a really long episode but hey that's what you say you want so who are we to get in the way of that? Love you xx</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4075</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[brodiekane.podbean.com/9e56b61c-75eb-3526-a816-94d97424254f]]></guid>
      <enclosure url="https://chrt.fm/track/136497/traffic.megaphone.fm/OUAOS8379276084.mp3?updated=1768260550" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Olympic BMX Legend Sarah Walker</title>
      <link>https://brodiekane.podbean.com/e/olympic-bmx-legend-sarah-walker/</link>
      <description>Kiwi BMX Racer Sarah Walker joins us for a special episode today, in celebration of Women’s Empowerment Month, a campaign brought to you by Me Today and Women’s Refuge.
Sarah talks to us about the challenges of being a professional sportsperson - she's suffered numerous injuries, and of course her sports career has been in limbo due to the COVID-19 pandemic.
We also have a yarn about what being a woman means to her, AND what being a woman in sport means too. Sarah is an incredibly lovely, kind soul and we learnt SO much from her today!
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 16 Mar 2021 06:00:00 -0000</pubDate>
      <itunes:title>Olympic BMX Legend Sarah Walker</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>53</itunes:episode>
      <itunes:author>rova | Brodie Kane Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/37af4dc4-0e62-11ef-8b5e-9b1490562b80/image/2329f2e21881e98019636468405e3ba4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Kiwi BMX Racer Sarah Walker joins us for a special episode today, in celebration of Women’s Empowerment Month, a campaign brought to you by Me Today and Women’s Refuge.Sarah talks to us about the challenges of being a professional sportsperson - she's s...</itunes:subtitle>
      <itunes:summary>Kiwi BMX Racer Sarah Walker joins us for a special episode today, in celebration of Women’s Empowerment Month, a campaign brought to you by Me Today and Women’s Refuge.
Sarah talks to us about the challenges of being a professional sportsperson - she's suffered numerous injuries, and of course her sports career has been in limbo due to the COVID-19 pandemic.
We also have a yarn about what being a woman means to her, AND what being a woman in sport means too. Sarah is an incredibly lovely, kind soul and we learnt SO much from her today!
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Kiwi BMX Racer Sarah Walker joins us for a special episode today, in celebration of Women’s Empowerment Month, a campaign brought to you by Me Today and Women’s Refuge.</p><p>Sarah talks to us about the challenges of being a professional sportsperson - she's suffered numerous injuries, and of course her sports career has been in limbo due to the COVID-19 pandemic.</p><p>We also have a yarn about what being a woman means to her, AND what being a woman in sport means too. Sarah is an incredibly lovely, kind soul and we learnt SO much from her today!</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3093</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[brodiekane.podbean.com/64465e4c-9527-3bab-9fe2-fc8b44ce9588]]></guid>
      <enclosure url="https://chrt.fm/track/136497/traffic.megaphone.fm/OUAOS8348050137.mp3?updated=1768260706" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Gracie's Wedding, Harry + Meghan, Yoga and Gen Zers.</title>
      <link>https://brodiekane.podbean.com/e/gracies-wedding-harry-meghan-yoga-and-gen-zers/</link>
      <description>Busy show as we build up to Gracie's wedding this weekend! We also discuss THAT interview - you know the one where Harry and Meghan lift the lid with Oprah on why they left the Royal Family. Brodie's started yoga finally. Millennials v Gen Zers - apparently it's a thing? Do we care?! Well not if it means I can't wear a side part! Have a great week. X
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 09 Mar 2021 19:45:00 -0000</pubDate>
      <itunes:title>Gracie's Wedding, Harry + Meghan, Yoga and Gen Zers.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>52</itunes:episode>
      <itunes:author>rova | Brodie Kane Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/380b430e-0e62-11ef-8b5e-3be9d3594786/image/2329f2e21881e98019636468405e3ba4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Busy show as we build up to Gracie's wedding this weekend! We also discuss THAT interview - you know the one where Harry and Meghan lift the lid with Oprah on why they left the Royal Family. Brodie's started yoga finally. Millennials v Gen Zers - apparen...</itunes:subtitle>
      <itunes:summary>Busy show as we build up to Gracie's wedding this weekend! We also discuss THAT interview - you know the one where Harry and Meghan lift the lid with Oprah on why they left the Royal Family. Brodie's started yoga finally. Millennials v Gen Zers - apparently it's a thing? Do we care?! Well not if it means I can't wear a side part! Have a great week. X
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Busy show as we build up to Gracie's wedding this weekend! We also discuss THAT interview - you know the one where Harry and Meghan lift the lid with Oprah on why they left the Royal Family. Brodie's started yoga finally. Millennials v Gen Zers - apparently it's a thing? Do we care?! Well not if it means I can't wear a side part! Have a great week. X</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3464</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[brodiekane.podbean.com/99d39179-72e7-30f6-9565-773cde68a6bf]]></guid>
      <enclosure url="https://chrt.fm/track/136497/traffic.megaphone.fm/OUAOS4728286305.mp3?updated=1768260821" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Today went really hard on career and life advice...</title>
      <link>https://brodiekane.podbean.com/e/today-went-really-hard-on-career-and-life-advice/</link>
      <description>Look, we know it's a weird, confusing and somewhat unsettling time, so we are just trying to navigate through as much as you are! We want you to know it's ok to feel a bit all over the place, and we hope that this episode makes you feel like we are right there with you. Oh yeah, and look after your teeth!
This episode is proudly brought to you by Lumino The Dentists – keeping Kiwis smiling from the top of the North Island to the bottom of the South Island.
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 03 Mar 2021 07:41:00 -0000</pubDate>
      <itunes:title>Today went really hard on career and life advice...</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>51</itunes:episode>
      <itunes:author>rova | Brodie Kane Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/3862f9b4-0e62-11ef-8b5e-77f7baaf5d52/image/2329f2e21881e98019636468405e3ba4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Look, we know it's a weird, confusing and somewhat unsettling time, so we are just trying to navigate through as much as you are! We want you to know it's ok to feel a bit all over the place, and we hope that this episode makes you feel like we are right...</itunes:subtitle>
      <itunes:summary>Look, we know it's a weird, confusing and somewhat unsettling time, so we are just trying to navigate through as much as you are! We want you to know it's ok to feel a bit all over the place, and we hope that this episode makes you feel like we are right there with you. Oh yeah, and look after your teeth!
This episode is proudly brought to you by Lumino The Dentists – keeping Kiwis smiling from the top of the North Island to the bottom of the South Island.
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Look, we know it's a weird, confusing and somewhat unsettling time, so we are just trying to navigate through as much as you are! We want you to know it's ok to feel a bit all over the place, and we hope that this episode makes you feel like we are right there with you. Oh yeah, and look after your teeth!</p><p>This episode is proudly brought to you by Lumino The Dentists – keeping Kiwis smiling from the top of the North Island to the bottom of the South Island.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3605</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[brodiekane.podbean.com/bd9b0791-eb25-3ae1-b3e7-9382a9753175]]></guid>
      <enclosure url="https://chrt.fm/track/136497/traffic.megaphone.fm/OUAOS2580683810.mp3?updated=1768261059" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>That hot videographer, feeling frazzled and taking a stand.</title>
      <link>https://brodiekane.podbean.com/e/that-hot-videographer-feeling-frazzled-and-taking-a-stand/</link>
      <description>Lots to discuss this week, as Caitlin shares the all important lesson of remembering to turn your microphone off when talking about someone (aka: a hot videographer). We talk about the Covid Vaccine and why it's so important. How to tackle uncomfortable conversations with loved ones who are behind the times. And, we end with (as per usual) some utterly useless relationship advice.
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 24 Feb 2021 07:00:00 -0000</pubDate>
      <itunes:title>That hot videographer, feeling frazzled and taking a stand.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>50</itunes:episode>
      <itunes:author>rova | Brodie Kane Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/38ce4034-0e62-11ef-8b5e-a75b0ab85eb2/image/2329f2e21881e98019636468405e3ba4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Lots to discuss this week, as Caitlin shares the all important lesson of remembering to turn your microphone off when talking about someone (aka: a hot videographer). We talk about the Covid Vaccine and why it's so important. How to tackle uncomfortable ...</itunes:subtitle>
      <itunes:summary>Lots to discuss this week, as Caitlin shares the all important lesson of remembering to turn your microphone off when talking about someone (aka: a hot videographer). We talk about the Covid Vaccine and why it's so important. How to tackle uncomfortable conversations with loved ones who are behind the times. And, we end with (as per usual) some utterly useless relationship advice.
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Lots to discuss this week, as Caitlin shares the all important lesson of remembering to turn your microphone off when talking about someone (aka: a hot videographer). We talk about the Covid Vaccine and why it's so important. How to tackle uncomfortable conversations with loved ones who are behind the times. And, we end with (as per usual) some utterly useless relationship advice.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3357</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[brodiekane.podbean.com/d1393c1a-f641-3366-957d-6e71f7359557]]></guid>
      <enclosure url="https://chrt.fm/track/136497/traffic.megaphone.fm/OUAOS5765253236.mp3?updated=1768262211" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Covid, Carrots and Strip Clubs.</title>
      <link>https://brodiekane.podbean.com/e/covid-carrots-and-strip-clubs/</link>
      <description>We discuss the fact that Auckland, NZ is in the middle of a three day lockdown as we record this, but we also want to give you some things to smile about too. So there's the results of Caitlin's speed-dating escapades, Gracie's super romantic first time, and Brodie nearly shitting herself. Three times. Oh yeah there's some yarns about carrots, and a bit of strip club chat too. It's a long one again, because that's what you keep asking for haha. X 
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 16 Feb 2021 07:30:00 -0000</pubDate>
      <itunes:title>Covid, Carrots and Strip Clubs.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>49</itunes:episode>
      <itunes:author>rova | Brodie Kane Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/3924f992-0e62-11ef-8b5e-6bcfd07c81d9/image/2329f2e21881e98019636468405e3ba4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>We discuss the fact that Auckland, NZ is in the middle of a three day lockdown as we record this, but we also want to give you some things to smile about too. So there's the results of Caitlin's speed-dating escapades, Gracie's super romantic first time,...</itunes:subtitle>
      <itunes:summary>We discuss the fact that Auckland, NZ is in the middle of a three day lockdown as we record this, but we also want to give you some things to smile about too. So there's the results of Caitlin's speed-dating escapades, Gracie's super romantic first time, and Brodie nearly shitting herself. Three times. Oh yeah there's some yarns about carrots, and a bit of strip club chat too. It's a long one again, because that's what you keep asking for haha. X 
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We discuss the fact that Auckland, NZ is in the middle of a three day lockdown as we record this, but we also want to give you some things to smile about too. So there's the results of Caitlin's speed-dating escapades, Gracie's super romantic first time, and Brodie nearly shitting herself. Three times. Oh yeah there's some yarns about carrots, and a bit of strip club chat too. It's a long one again, because that's what you keep asking for haha. X </p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3991</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[brodiekane.podbean.com/32767526-3ab3-3e69-8f12-c264785a6381]]></guid>
      <enclosure url="https://chrt.fm/track/136497/traffic.megaphone.fm/OUAOS5007995170.mp3?updated=1768261144" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Blocked pipes, speed-dating and some useless tips on how to live your life.</title>
      <link>https://brodiekane.podbean.com/e/blocked-pipes-speed-dating-and-some-useless-tips-on-how-to-live-your-life/</link>
      <description>Today, Brodie prepares Caitlin for her big night of speed-dating ahead of *cringe* Valentine's Day. We open up the floor for questions, in an attempt to give some lovely listeners a nice long episode so they can enjoy it on their long runs!
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 10 Feb 2021 05:03:00 -0000</pubDate>
      <itunes:title>Blocked pipes, speed-dating and some useless tips on how to live your life.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>48</itunes:episode>
      <itunes:author>rova | Brodie Kane Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/397e4808-0e62-11ef-8b5e-87040f222900/image/2329f2e21881e98019636468405e3ba4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Today, Brodie prepares Caitlin for her big night of speed-dating ahead of *cringe* Valentine's Day. We open up the floor for questions, in an attempt to give some lovely listeners a nice long episode so they can enjoy it on their long runs!</itunes:subtitle>
      <itunes:summary>Today, Brodie prepares Caitlin for her big night of speed-dating ahead of *cringe* Valentine's Day. We open up the floor for questions, in an attempt to give some lovely listeners a nice long episode so they can enjoy it on their long runs!
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today, Brodie prepares Caitlin for her big night of speed-dating ahead of *cringe* Valentine's Day. We open up the floor for questions, in an attempt to give some lovely listeners a nice long episode so they can enjoy it on their long runs!</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3878</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[brodiekane.podbean.com/e20f3cb9-d2b2-3545-b8a6-6ecff332aadf]]></guid>
      <enclosure url="https://chrt.fm/track/136497/traffic.megaphone.fm/OUAOS5725141173.mp3?updated=1768261903" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>0900 voices, what does shit game even mean and knowing your mussel from your oyster</title>
      <link>https://brodiekane.podbean.com/e/0900-voices-what-does-shit-game-even-mean-and-knowing-your-mussel-from-your-oyster/</link>
      <description>Brodie teaches the girls about the phone sex age and also stitches her mother up with fake love news, Gracie is a rare bride who's not fussed about people having their phones out on her wedding day and Caitlin doesn't know her mussel from her oyster. 
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 02 Feb 2021 19:22:00 -0000</pubDate>
      <itunes:title>0900 voices, what does shit game even mean and knowing your mussel from your oyster</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>47</itunes:episode>
      <itunes:author>rova | Brodie Kane Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/39d76d16-0e62-11ef-8b5e-a3da01f18001/image/2329f2e21881e98019636468405e3ba4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Brodie teaches the girls about the phone sex age and also stitches her mother up with fake love news, Gracie is a rare bride who's not fussed about people having their phones out on her wedding day and Caitlin doesn't know her mussel from her oyster.</itunes:subtitle>
      <itunes:summary>Brodie teaches the girls about the phone sex age and also stitches her mother up with fake love news, Gracie is a rare bride who's not fussed about people having their phones out on her wedding day and Caitlin doesn't know her mussel from her oyster. 
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Brodie teaches the girls about the phone sex age and also stitches her mother up with fake love news, Gracie is a rare bride who's not fussed about people having their phones out on her wedding day and Caitlin doesn't know her mussel from her oyster. </p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2493</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[brodiekane.podbean.com/4cc45aea-777a-36d5-aaf2-882f583e4365]]></guid>
      <enclosure url="https://chrt.fm/track/136497/traffic.megaphone.fm/OUAOS3982752585.mp3?updated=1768260504" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Cleaning your fanny, some serious stuff, and what meal is your ideal man?</title>
      <link>https://brodiekane.podbean.com/e/cleaning-your-fanny-some-serious-stuff-and-what-meal-is-your-ideal-man/</link>
      <description>Brodie's in her underpants, Caitlin's complaining that Brodie won't turn her aircon on as it's 36 degrees in Christchurch, and Gracie has created an epic new game where you figure out what meal best represents the man you want. Just your standard Wednesday night really! Oh yeah, how do you pronounce RURAL?!
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 27 Jan 2021 07:00:00 -0000</pubDate>
      <itunes:title>Cleaning your fanny, some serious stuff, and what meal is your ideal man?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>46</itunes:episode>
      <itunes:author>rova | Brodie Kane Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/3a377a58-0e62-11ef-8b5e-5f19ecc70e60/image/2329f2e21881e98019636468405e3ba4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Brodie's in her underpants, Caitlin's complaining that Brodie won't turn her aircon on as it's 36 degrees in Christchurch, and Gracie has created an epic new game where you figure out what meal best represents the man you want. Just your standard Wednesd...</itunes:subtitle>
      <itunes:summary>Brodie's in her underpants, Caitlin's complaining that Brodie won't turn her aircon on as it's 36 degrees in Christchurch, and Gracie has created an epic new game where you figure out what meal best represents the man you want. Just your standard Wednesday night really! Oh yeah, how do you pronounce RURAL?!
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Brodie's in her underpants, Caitlin's complaining that Brodie won't turn her aircon on as it's 36 degrees in Christchurch, and Gracie has created an epic new game where you figure out what meal best represents the man you want. Just your standard Wednesday night really! Oh yeah, how do you pronounce RURAL?!</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3032</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[brodiekane.podbean.com/e7015750-6fa5-3da3-a2ef-09915ccd2239]]></guid>
      <enclosure url="https://chrt.fm/track/136497/traffic.megaphone.fm/OUAOS1685249569.mp3?updated=1768260496" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Make your money work for you in 2021</title>
      <link>https://brodiekane.podbean.com/e/make-your-money-work-for-you-in-2021/</link>
      <description>This week's episode is brought to you by Hatch, and we speak to its co-founder Kristen Lunman. Hatch is a Kiwi company wanting to give fellow Kiwis straightforward and affordable access to the US share markets. Kristen breaks down a lot of the stereotypes we have about investing, like no, you don't have to be a man in a suit and no, you don't have to have lots of money and no, it doesn't have to be scary! We hope you learn as much as we did - we are ready to take on the share markets baby (lol)!
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 19 Jan 2021 20:12:00 -0000</pubDate>
      <itunes:title>Make your money work for you in 2021</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>45</itunes:episode>
      <itunes:author>rova | Brodie Kane Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/3a952978-0e62-11ef-8b5e-eb12f9937a0b/image/3818e98c5eb066ab1f8d633e91bccf92.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>This week's episode is brought to you by Hatch, and we speak to its co-founder Kristen Lunman. Hatch is a Kiwi company wanting to give fellow Kiwis straightforward and affordable access to the US share markets. Kristen breaks down a lot of the stereotype...</itunes:subtitle>
      <itunes:summary>This week's episode is brought to you by Hatch, and we speak to its co-founder Kristen Lunman. Hatch is a Kiwi company wanting to give fellow Kiwis straightforward and affordable access to the US share markets. Kristen breaks down a lot of the stereotypes we have about investing, like no, you don't have to be a man in a suit and no, you don't have to have lots of money and no, it doesn't have to be scary! We hope you learn as much as we did - we are ready to take on the share markets baby (lol)!
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This week's episode is brought to you by Hatch, and we speak to its co-founder Kristen Lunman. Hatch is a Kiwi company wanting to give fellow Kiwis straightforward and affordable access to the US share markets. Kristen breaks down a lot of the stereotypes we have about investing, like no, you don't have to be a man in a suit and no, you don't have to have lots of money and no, it doesn't have to be scary! We hope you learn as much as we did - we are ready to take on the share markets baby (lol)!</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2939</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[5b958f42e2ccd190d7d93e8a:5e82ba7a305e904b382bdf44:60073bbc3c8e377f59b6b5f5]]></guid>
      <enclosure url="https://chrt.fm/track/136497/traffic.megaphone.fm/OUAOS3271367046.mp3?updated=1768260264" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>New Year, Same Us!</title>
      <link>https://brodiekane.podbean.com/e/new-year-same-us-1611620345/</link>
      <description>Gosh, where do we start. Gracie's eating crab nuggets and Brodie got Subway delivered from 50m up the road. How's your 2021 going? Also Bridgerton.
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 16 Jan 2021 18:05:00 -0000</pubDate>
      <itunes:title>New Year, Same Us!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>44</itunes:episode>
      <itunes:author>rova | Brodie Kane Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/3aedb89a-0e62-11ef-8b5e-2b5352f1e0fc/image/3818e98c5eb066ab1f8d633e91bccf92.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Gosh, where do we start. Gracie's eating crab nuggets and Brodie got Subway delivered from 50m up the road. How's your 2021 going? Also Bridgerton.</itunes:subtitle>
      <itunes:summary>Gosh, where do we start. Gracie's eating crab nuggets and Brodie got Subway delivered from 50m up the road. How's your 2021 going? Also Bridgerton.
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Gosh, where do we start. Gracie's eating crab nuggets and Brodie got Subway delivered from 50m up the road. How's your 2021 going? Also Bridgerton.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3438</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[5b958f42e2ccd190d7d93e8a:5e82ba7a305e904b382bdf44:60032930db80cc1be4e46586]]></guid>
      <enclosure url="https://chrt.fm/track/136497/traffic.megaphone.fm/OUAOS3366114248.mp3?updated=1768261411" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>See you in 2021!</title>
      <link>https://brodiekane.podbean.com/e/see-you-in-2021-1611620346/</link>
      <description>2020, did that just happen? It's our last episode of the year and we just want to thank you all for coming along on this ride. Stay safe and don't put up with creeps xx
This episode is brought to you by Bondi Sands. Be confidently protected ever day with suncare, the Bondi Sands way.
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 21 Dec 2020 05:10:00 -0000</pubDate>
      <itunes:title>See you in 2021!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>43</itunes:episode>
      <itunes:author>rova | Brodie Kane Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/3b43ae12-0e62-11ef-8b5e-7bbeb8f483d0/image/3818e98c5eb066ab1f8d633e91bccf92.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>2020, did that just happen? It's our last episode of the year and we just want to thank you all for coming along on this ride. Stay safe and don't put up with creeps xx This episode is brought to you by Bondi Sands. Be confidently protected ever day with...</itunes:subtitle>
      <itunes:summary>2020, did that just happen? It's our last episode of the year and we just want to thank you all for coming along on this ride. Stay safe and don't put up with creeps xx
This episode is brought to you by Bondi Sands. Be confidently protected ever day with suncare, the Bondi Sands way.
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>2020, did that just happen? It's our last episode of the year and we just want to thank you all for coming along on this ride. Stay safe and don't put up with creeps xx</p><p>This episode is brought to you by Bondi Sands. Be confidently protected ever day with suncare, the Bondi Sands way.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3269</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[5b958f42e2ccd190d7d93e8a:5e82ba7a305e904b382bdf44:5fe02aa41c66f52f5fb557e3]]></guid>
      <enclosure url="https://chrt.fm/track/136497/traffic.megaphone.fm/OUAOS8641060640.mp3?updated=1768261122" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Creeps, Christmas parties and texts you don't want.</title>
      <link>https://brodiekane.podbean.com/e/creeps-christmas-parties-and-texts-you-dont-want/</link>
      <description>In the second to the last show of the year, Brodie and Caitlin crawl through an episode, just like how we are all crawling to the end of the year.
This episode is brought to you by Bondi Sands. Be confidently protected every day with suncare, the Bondi Sands way.
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 17 Dec 2020 00:51:00 -0000</pubDate>
      <itunes:title>Creeps, Christmas parties and texts you don't want.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>42</itunes:episode>
      <itunes:author>rova | Brodie Kane Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/3b958d0e-0e62-11ef-8b5e-4f7b6b9b6487/image/3818e98c5eb066ab1f8d633e91bccf92.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>In the second to the last show of the year, Brodie and Caitlin crawl through an episode, just like how we are all crawling to the end of the year. This episode is brought to you by Bondi Sands. Be confidently protected every day with suncare, the Bondi S...</itunes:subtitle>
      <itunes:summary>In the second to the last show of the year, Brodie and Caitlin crawl through an episode, just like how we are all crawling to the end of the year.
This episode is brought to you by Bondi Sands. Be confidently protected every day with suncare, the Bondi Sands way.
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In the second to the last show of the year, Brodie and Caitlin crawl through an episode, just like how we are all crawling to the end of the year.</p><p>This episode is brought to you by Bondi Sands. Be confidently protected every day with suncare, the Bondi Sands way.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2678</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[5b958f42e2ccd190d7d93e8a:5e82ba7a305e904b382bdf44:5fda9efeb3db583318ba2bbc]]></guid>
      <enclosure url="https://chrt.fm/track/136497/traffic.megaphone.fm/OUAOS6844724429.mp3?updated=1768261037" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Nipples, New Year's Eve and Nigel No Mates</title>
      <link>https://brodiekane.podbean.com/e/nipples-new-years-eve-and-nigel-no-mates/</link>
      <description>We discuss women's boobs vs men's boobs, Caitlin talks pre-party anxiety, Gracie's getting her head around some massive life events welcoming her into 2021 - and how are you saying goodbye to 2020? One of us is dancing her arse off, the other is celebrating with her closest pals, and the other...well, if she had her way it would be UberEats and Grey's Anatomy (can you guess who is who?). This episode is brought to you by Bondi Sands. Be confidently protected every day with suncare, the Bondi Sands way.
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 09 Dec 2020 06:03:00 -0000</pubDate>
      <itunes:title>Nipples, New Year's Eve and Nigel No Mates</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>41</itunes:episode>
      <itunes:author>rova | Brodie Kane Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/3be5edb2-0e62-11ef-8b5e-77842291529d/image/3818e98c5eb066ab1f8d633e91bccf92.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>We discuss women's boobs vs men's boobs, Caitlin talks pre-party anxiety, Gracie's getting her head around some massive life events welcoming her into 2021 - and how are you saying goodbye to 2020? One of us is dancing her arse off, the other is celebrat...</itunes:subtitle>
      <itunes:summary>We discuss women's boobs vs men's boobs, Caitlin talks pre-party anxiety, Gracie's getting her head around some massive life events welcoming her into 2021 - and how are you saying goodbye to 2020? One of us is dancing her arse off, the other is celebrating with her closest pals, and the other...well, if she had her way it would be UberEats and Grey's Anatomy (can you guess who is who?). This episode is brought to you by Bondi Sands. Be confidently protected every day with suncare, the Bondi Sands way.
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We discuss women's boobs vs men's boobs, Caitlin talks pre-party anxiety, Gracie's getting her head around some massive life events welcoming her into 2021 - and how are you saying goodbye to 2020? One of us is dancing her arse off, the other is celebrating with her closest pals, and the other...well, if she had her way it would be UberEats and Grey's Anatomy (can you guess who is who?). This episode is brought to you by Bondi Sands. Be confidently protected every day with suncare, the Bondi Sands way.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2620</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[5b958f42e2ccd190d7d93e8a:5e82ba7a305e904b382bdf44:5fd0677026d54b3c06d1fd02]]></guid>
      <enclosure url="https://chrt.fm/track/136497/traffic.megaphone.fm/OUAOS3303886086.mp3?updated=1768260203" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hammers under pillows and hungry fannies</title>
      <link>https://brodiekane.podbean.com/e/hammers-under-pillows-and-hungry-fannies/</link>
      <description>It's December, so Christmas f**kery has begun, Caitlin's overthinking again, Brodie's got a hammer under her pillow, Gracie's budgeting tip for Christmas and do you have a hungry fanny? This episode is brought to you by Bondi Sands. Be confidently protected every day with suncare, the Bondi Sands way.
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 01 Dec 2020 20:43:00 -0000</pubDate>
      <itunes:title>Hammers under pillows and hungry fannies</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>40</itunes:episode>
      <itunes:author>rova | Brodie Kane Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/3c3bc296-0e62-11ef-8b5e-57a73718dfcd/image/3818e98c5eb066ab1f8d633e91bccf92.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>It's December, so Christmas f**kery has begun, Caitlin's overthinking again, Brodie's got a hammer under her pillow, Gracie's budgeting tip for Christmas and do you have a hungry fanny? This episode is brought to you by Bondi Sands. Be confidently protec...</itunes:subtitle>
      <itunes:summary>It's December, so Christmas f**kery has begun, Caitlin's overthinking again, Brodie's got a hammer under her pillow, Gracie's budgeting tip for Christmas and do you have a hungry fanny? This episode is brought to you by Bondi Sands. Be confidently protected every day with suncare, the Bondi Sands way.
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It's December, so Christmas f**kery has begun, Caitlin's overthinking again, Brodie's got a hammer under her pillow, Gracie's budgeting tip for Christmas and do you have a hungry fanny? This episode is brought to you by Bondi Sands. Be confidently protected every day with suncare, the Bondi Sands way.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2818</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[5b958f42e2ccd190d7d93e8a:5e82ba7a305e904b382bdf44:5fc6a8bafa04221c710b8735]]></guid>
      <enclosure url="https://chrt.fm/track/136497/traffic.megaphone.fm/OUAOS5499047887.mp3?updated=1768261093" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Eve Palmer!</title>
      <link>https://brodiekane.podbean.com/e/eve-palmer/</link>
      <description>She's talented, she's funny and she's bloody gorgeous inside and out. Eve Palmer is our guest host this week and we talk marathons, breakdowns and babies... yes there's a BIG announcement!! This episode is brought to you by Bondi Sands. Be confidently protected every day with suncare, the Bondi Sands way.
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 25 Nov 2020 04:58:00 -0000</pubDate>
      <itunes:title>Eve Palmer!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>39</itunes:episode>
      <itunes:author>rova | Brodie Kane Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/3c8d80a4-0e62-11ef-8b5e-2ba6b70bea66/image/3818e98c5eb066ab1f8d633e91bccf92.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>She's talented, she's funny and she's bloody gorgeous inside and out. Eve Palmer is our guest host this week and we talk marathons, breakdowns and babies... yes there's a BIG announcement!!This episode is brought to you by Bondi Sands. Be confidently pro...</itunes:subtitle>
      <itunes:summary>She's talented, she's funny and she's bloody gorgeous inside and out. Eve Palmer is our guest host this week and we talk marathons, breakdowns and babies... yes there's a BIG announcement!! This episode is brought to you by Bondi Sands. Be confidently protected every day with suncare, the Bondi Sands way.
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>She's talented, she's funny and she's bloody gorgeous inside and out. Eve Palmer is our guest host this week and we talk marathons, breakdowns and babies... yes there's a BIG announcement!! This episode is brought to you by Bondi Sands. Be confidently protected every day with suncare, the Bondi Sands way.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4020</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[5b958f42e2ccd190d7d93e8a:5e82ba7a305e904b382bdf44:5fbddff97acac6192a83a41d]]></guid>
      <enclosure url="https://chrt.fm/track/136497/traffic.megaphone.fm/OUAOS4821611656.mp3?updated=1768261378" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>New sex toys... with a side of wholesome</title>
      <link>https://brodiekane.podbean.com/e/new-sex-toys-with-a-side-of-wholesome/</link>
      <description>This week Gracie thinks that this Christmas we should replace chocolate with sex toys in the advent calendar (R16). Plus the girls just have a really nice round up of where our lives are as we approach the end of a pretty whack year.
This episode is brought to you by Bondi Sands. Be confidently protected every day with suncare, the Bondi Sands way.
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 17 Nov 2020 08:16:00 -0000</pubDate>
      <itunes:title>New sex toys... with a side of wholesome</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>38</itunes:episode>
      <itunes:author>rova | Brodie Kane Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/3ce2c1e0-0e62-11ef-8b5e-cbfb640ed00e/image/3818e98c5eb066ab1f8d633e91bccf92.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>This week Gracie thinks that this Christmas we should replace chocolate with sex toys in the advent calendar (R16). Plus the girls just have a really nice round up of where our lives are as we approach the end of a pretty whack year.This episode is broug...</itunes:subtitle>
      <itunes:summary>This week Gracie thinks that this Christmas we should replace chocolate with sex toys in the advent calendar (R16). Plus the girls just have a really nice round up of where our lives are as we approach the end of a pretty whack year.
This episode is brought to you by Bondi Sands. Be confidently protected every day with suncare, the Bondi Sands way.
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This week Gracie thinks that this Christmas we should replace chocolate with sex toys in the advent calendar (R16). Plus the girls just have a really nice round up of where our lives are as we approach the end of a pretty whack year.</p><p>This episode is brought to you by Bondi Sands. Be confidently protected every day with suncare, the Bondi Sands way.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3419</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[5b958f42e2ccd190d7d93e8a:5e82ba7a305e904b382bdf44:5fb3846a68ce5851dfa8d49e]]></guid>
      <enclosure url="https://chrt.fm/track/136497/traffic.megaphone.fm/OUAOS2472541820.mp3?updated=1768261093" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Presidents, summer bods and tea bags.</title>
      <link>https://brodiekane.podbean.com/e/presidents-summer-bods-and-tea-bags/</link>
      <description>The girls discuss the US presidential elections, we point the middle finger at "summer bods" and how do you tea bag?
This episode was proudly brought to you by EFFEN vodka. Available at all good liquor stores for those over 18. How EFFEN good.
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 11 Nov 2020 06:26:00 -0000</pubDate>
      <itunes:title>Presidents, summer bods and tea bags.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>37</itunes:episode>
      <itunes:author>rova | Brodie Kane Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/3d35fbb2-0e62-11ef-8b5e-6345fca4f279/image/3818e98c5eb066ab1f8d633e91bccf92.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>The girls discuss the US presidential elections, we point the middle finger at "summer bods" and how do you tea bag? This episode was proudly brought to you by EFFEN vodka. Available at all good liquor stores for those over 18. How EFFEN good.</itunes:subtitle>
      <itunes:summary>The girls discuss the US presidential elections, we point the middle finger at "summer bods" and how do you tea bag?
This episode was proudly brought to you by EFFEN vodka. Available at all good liquor stores for those over 18. How EFFEN good.
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The girls discuss the US presidential elections, we point the middle finger at "summer bods" and how do you tea bag?</p><p>This episode was proudly brought to you by EFFEN vodka. Available at all good liquor stores for those over 18. How EFFEN good.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2993</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[5b958f42e2ccd190d7d93e8a:5e82ba7a305e904b382bdf44:5fab815debccd02ae288497c]]></guid>
      <enclosure url="https://chrt.fm/track/136497/traffic.megaphone.fm/OUAOS2319559224.mp3?updated=1768260238" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Tricky bosses, wedding drama and YAY to our diverse parliament!</title>
      <link>https://brodiekane.podbean.com/e/tricky-bosses-wedding-drama-and-yay-to-our-diverse-parliament/</link>
      <description>Happy Wednesday! Today, the girls have a light discussion on American politics, there's been a set back in the wedding plans and a listener question about tricky relationships with bosses. This episode was proudly brought to you by EFFEN vodka. Available at all good liquor stores for those over 18. How EFFEN good.
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 04 Nov 2020 01:00:00 -0000</pubDate>
      <itunes:title>Tricky bosses, wedding drama and YAY to our diverse parliament!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>36</itunes:episode>
      <itunes:author>rova | Brodie Kane Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/3e01508c-0e62-11ef-8b5e-8bbd0d447c2a/image/3818e98c5eb066ab1f8d633e91bccf92.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Happy Wednesday! Today, the girls have a light discussion on American politics, there's been a set back in the wedding plans and a listener question about tricky relationships with bosses. This episode was proudly brought to you by EFFEN vodka. Available...</itunes:subtitle>
      <itunes:summary>Happy Wednesday! Today, the girls have a light discussion on American politics, there's been a set back in the wedding plans and a listener question about tricky relationships with bosses. This episode was proudly brought to you by EFFEN vodka. Available at all good liquor stores for those over 18. How EFFEN good.
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Happy Wednesday! Today, the girls have a light discussion on American politics, there's been a set back in the wedding plans and a listener question about tricky relationships with bosses. This episode was proudly brought to you by EFFEN vodka. Available at all good liquor stores for those over 18. How EFFEN good.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2960</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[5b958f42e2ccd190d7d93e8a:5e82ba7a305e904b382bdf44:5fa1eea9eb374c7cf5bbc842]]></guid>
      <enclosure url="https://chrt.fm/track/136497/traffic.megaphone.fm/OUAOS8316198623.mp3?updated=1768260810" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Non-mum shaming, cheating and board games. Plus: sex toys, buttholes and bathtubs.</title>
      <link>https://brodiekane.podbean.com/e/non-mum-shaming-cheating-and-board-games-plus-sex-toys-buttholes-and-bathtubs/</link>
      <description>The title says it all really. Love you byyeee
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 27 Oct 2020 06:55:00 -0000</pubDate>
      <itunes:title>Non-mum shaming, cheating and board games. Plus: sex toys, buttholes and bathtubs.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>35</itunes:episode>
      <itunes:author>rova | Brodie Kane Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/3eaa73e2-0e62-11ef-8b5e-7fbbe8790fe7/image/3818e98c5eb066ab1f8d633e91bccf92.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>The title says it all really.Love you byyeee</itunes:subtitle>
      <itunes:summary>The title says it all really. Love you byyeee
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The title says it all really. Love you byyeee</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3307</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[5b958f42e2ccd190d7d93e8a:5e82ba7a305e904b382bdf44:5f97c2d04e05db43a13917d8]]></guid>
      <enclosure url="https://chrt.fm/track/136497/traffic.megaphone.fm/OUAOS3796420284.mp3?updated=1768261361" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Trigger Warning: A Discussion Around Sexual Abuse</title>
      <link>https://brodiekane.podbean.com/e/trigger-warning-a-discussion-around-sexual-abuse/</link>
      <description>In today's episode, the girls discuss sexual abuse after recent allegations that have been made against a group of Wellington musicians. We also talk nipples and Instagram double standards, and not feeling pressured this silly season.
Where you can get help: Sexual Harm Helpline: http://www.safetotalk.nz/ NZ Police: https://www.police.govt.nz/advice-services/advice-victims/victims-rape-or-sexual-assault ACC fund free therapy for sexual assult/abuse victims: https://www.findsupport.co.nz/
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 20 Oct 2020 19:57:00 -0000</pubDate>
      <itunes:title>Trigger Warning: A Discussion Around Sexual Abuse</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>34</itunes:episode>
      <itunes:author>rova | Brodie Kane Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/3f033298-0e62-11ef-8b5e-931df91269d5/image/3818e98c5eb066ab1f8d633e91bccf92.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>In today's episode, the girls discuss sexual abuse after recent allegations that have been made against a group of Wellington musicians. We also talk nipples and Instagram double standards, and not feeling pressured this silly season. Where you can get h...</itunes:subtitle>
      <itunes:summary>In today's episode, the girls discuss sexual abuse after recent allegations that have been made against a group of Wellington musicians. We also talk nipples and Instagram double standards, and not feeling pressured this silly season.
Where you can get help: Sexual Harm Helpline: http://www.safetotalk.nz/ NZ Police: https://www.police.govt.nz/advice-services/advice-victims/victims-rape-or-sexual-assault ACC fund free therapy for sexual assult/abuse victims: https://www.findsupport.co.nz/
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In today's episode, the girls discuss sexual abuse after recent allegations that have been made against a group of Wellington musicians. We also talk nipples and Instagram double standards, and not feeling pressured this silly season.</p><p>Where you can get help: Sexual Harm Helpline: http://www.safetotalk.nz/ NZ Police: https://www.police.govt.nz/advice-services/advice-victims/victims-rape-or-sexual-assault ACC fund free therapy for sexual assult/abuse victims: https://www.findsupport.co.nz/</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2471</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[5b958f42e2ccd190d7d93e8a:5e82ba7a305e904b382bdf44:5f8f3f38cdac3f190aea072f]]></guid>
      <enclosure url="https://chrt.fm/track/136497/traffic.megaphone.fm/OUAOS3946532553.mp3?updated=1768261587" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Voting, Marriage and Blow Jobs.</title>
      <link>https://brodiekane.podbean.com/e/voting-marriage-and-blow-jobs/</link>
      <description>A last minute reminder to exercise your right to vote! Who pays for weddings? And, Caitlin introduces us to “The Caitlin”.
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 14 Oct 2020 05:53:00 -0000</pubDate>
      <itunes:title>Voting, Marriage and Blow Jobs.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>33</itunes:episode>
      <itunes:author>rova | Brodie Kane Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/3f602b60-0e62-11ef-8b5e-ef9db8fdbd22/image/3818e98c5eb066ab1f8d633e91bccf92.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>A last minute reminder to exercise your right to vote! Who pays for weddings? And, Caitlin introduces us to “The Caitlin”.</itunes:subtitle>
      <itunes:summary>A last minute reminder to exercise your right to vote! Who pays for weddings? And, Caitlin introduces us to “The Caitlin”.
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>A last minute reminder to exercise your right to vote! Who pays for weddings? And, Caitlin introduces us to “The Caitlin”.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3078</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[5b958f42e2ccd190d7d93e8a:5e82ba7a305e904b382bdf44:5f8690a62b71be35fbcda707]]></guid>
      <enclosure url="https://chrt.fm/track/136497/traffic.megaphone.fm/OUAOS8532188768.mp3?updated=1768261059" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Two Raw Sisters</title>
      <link>https://brodiekane.podbean.com/e/two-raw-sisters/</link>
      <description>Rosa and Margo Flanagan are two bright, bubbly sisters who, at just 24 and 22 are playing an awesome part in the plant-based food movement. They're just about to release their second cookbook, All Eaters Welcome, which, having had a squizz at, is absolutely stunning. Hearing these two fantastic young women talk about their very personal journeys was fascinating, and we hope you enjoy it as much as we did. X
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 06 Oct 2020 23:19:00 -0000</pubDate>
      <itunes:title>Two Raw Sisters</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>31</itunes:episode>
      <itunes:author>rova | Brodie Kane Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/3fbbb41c-0e62-11ef-8b5e-87841965e9b0/image/3818e98c5eb066ab1f8d633e91bccf92.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Rosa and Margo Flanagan are two bright, bubbly sisters who, at just 24 and 22 are playing an awesome part in the plant-based food movement. They're just about to release their second cookbook, All Eaters Welcome, which, having had a squizz at, is absolut...</itunes:subtitle>
      <itunes:summary>Rosa and Margo Flanagan are two bright, bubbly sisters who, at just 24 and 22 are playing an awesome part in the plant-based food movement. They're just about to release their second cookbook, All Eaters Welcome, which, having had a squizz at, is absolutely stunning. Hearing these two fantastic young women talk about their very personal journeys was fascinating, and we hope you enjoy it as much as we did. X
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Rosa and Margo Flanagan are two bright, bubbly sisters who, at just 24 and 22 are playing an awesome part in the plant-based food movement. They're just about to release their second cookbook, All Eaters Welcome, which, having had a squizz at, is absolutely stunning. Hearing these two fantastic young women talk about their very personal journeys was fascinating, and we hope you enjoy it as much as we did. X</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3155</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[5b958f42e2ccd190d7d93e8a:5e82ba7a305e904b382bdf44:5f7ce0eefdf95f1b1edc60c7]]></guid>
      <enclosure url="https://chrt.fm/track/136497/traffic.megaphone.fm/OUAOS2409973837.mp3?updated=1768260768" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Somatic Sexologist Morgan Penn</title>
      <link>https://brodiekane.podbean.com/e/somatic-sexologist-morgan-penn/</link>
      <description>Sex.. and other things! Actually, it's mainly just sex.
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 01 Oct 2020 03:00:00 -0000</pubDate>
      <itunes:title>Somatic Sexologist Morgan Penn</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>30</itunes:episode>
      <itunes:author>rova | Brodie Kane Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/40161f56-0e62-11ef-8b5e-b7cd58d3910f/image/3818e98c5eb066ab1f8d633e91bccf92.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Sex.. and other things! Actually, it's mainly just sex.</itunes:subtitle>
      <itunes:summary>Sex.. and other things! Actually, it's mainly just sex.
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sex.. and other things! Actually, it's mainly just sex.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3347</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[5b958f42e2ccd190d7d93e8a:5e82ba7a305e904b382bdf44:5f7541588036587780a57dc9]]></guid>
      <enclosure url="https://chrt.fm/track/136497/traffic.megaphone.fm/OUAOS4584008369.mp3?updated=1768260538" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Great Period of 2020</title>
      <link>https://brodiekane.podbean.com/e/the-great-period-of-2020/</link>
      <description>No moon cup or period undies were to save Brodie in the great period of 2020. Caitlin and Brodie tell Gracie about their wedding plans. Yes you read that right
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 22 Sep 2020 20:53:00 -0000</pubDate>
      <itunes:title>The Great Period of 2020</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>29</itunes:episode>
      <itunes:author>rova | Brodie Kane Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/40703112-0e62-11ef-8b5e-1753c830c075/image/3818e98c5eb066ab1f8d633e91bccf92.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>No moon cup or period undies were to save Brodie in the great period of 2020. Caitlin and Brodie tell Gracie about their wedding plans. Yes you read that right</itunes:subtitle>
      <itunes:summary>No moon cup or period undies were to save Brodie in the great period of 2020. Caitlin and Brodie tell Gracie about their wedding plans. Yes you read that right
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>No moon cup or period undies were to save Brodie in the great period of 2020. Caitlin and Brodie tell Gracie about their wedding plans. Yes you read that right</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2112</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[5b958f42e2ccd190d7d93e8a:5e82ba7a305e904b382bdf44:5f6a4428e4e48617c90728d6]]></guid>
      <enclosure url="https://chrt.fm/track/136497/traffic.megaphone.fm/OUAOS8961195441.mp3?updated=1768261847" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Kim Crossman for Mental Health Awareness Week</title>
      <link>https://brodiekane.podbean.com/e/kim-crossman-for-mental-health-awareness-week/</link>
      <description>It's Mental Health Awareness Week in New Zealand and we speak to the wonderful Kim Crossman about her journey with depression. Warning: we will be discussing issues around mental health including suicide. Need to talk? Free call or text 1737 any time for support from a trained counsellor Lifeline – 0800 543 354 (0800 LIFELINE) or free text 4357 (HELP) Suicide Crisis Helpline – 0508 828 865 (0508 TAUTOKO) Healthline – 0800 611 116 Samaritans – 0800 726 666
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 22 Sep 2020 18:35:00 -0000</pubDate>
      <itunes:title>Kim Crossman for Mental Health Awareness Week</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>30</itunes:episode>
      <itunes:author>rova | Brodie Kane Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/40c88e70-0e62-11ef-8b5e-dbb3e29ed698/image/3818e98c5eb066ab1f8d633e91bccf92.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>It's Mental Health Awareness Week in New Zealand and we speak to the wonderful Kim Crossman about her journey with depression. Warning: we will be discussing issues around mental health including suicide. Need to talk? Free call or text 1737 any time for...</itunes:subtitle>
      <itunes:summary>It's Mental Health Awareness Week in New Zealand and we speak to the wonderful Kim Crossman about her journey with depression. Warning: we will be discussing issues around mental health including suicide. Need to talk? Free call or text 1737 any time for support from a trained counsellor Lifeline – 0800 543 354 (0800 LIFELINE) or free text 4357 (HELP) Suicide Crisis Helpline – 0508 828 865 (0508 TAUTOKO) Healthline – 0800 611 116 Samaritans – 0800 726 666
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It's Mental Health Awareness Week in New Zealand and we speak to the wonderful Kim Crossman about her journey with depression. Warning: we will be discussing issues around mental health including suicide. Need to talk? Free call or text 1737 any time for support from a trained counsellor Lifeline – 0800 543 354 (0800 LIFELINE) or free text 4357 (HELP) Suicide Crisis Helpline – 0508 828 865 (0508 TAUTOKO) Healthline – 0800 611 116 Samaritans – 0800 726 666</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1911</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[5b958f42e2ccd190d7d93e8a:5e82ba7a305e904b382bdf44:5f6a4267ea09f357dc5120d2]]></guid>
      <enclosure url="https://chrt.fm/track/136497/traffic.megaphone.fm/OUAOS2690023345.mp3?updated=1768260149" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Great Period of 2020</title>
      <link>https://brodiekane.podbean.com/e/the-great-period-of-2020-1611620363/</link>
      <description>No moon cup or period undies were to save Brodie in the great period of 2020. Caitlin and Brodie tell Gracie about their wedding plans. Yes you read that right
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 22 Sep 2020 18:28:00 -0000</pubDate>
      <itunes:title>The Great Period of 2020</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>29</itunes:episode>
      <itunes:author>rova | Brodie Kane Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/41573120-0e62-11ef-8b5e-7fcce5dca326/image/3818e98c5eb066ab1f8d633e91bccf92.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>No moon cup or period undies were to save Brodie in the great period of 2020. Caitlin and Brodie tell Gracie about their wedding plans. Yes you read that right</itunes:subtitle>
      <itunes:summary>No moon cup or period undies were to save Brodie in the great period of 2020. Caitlin and Brodie tell Gracie about their wedding plans. Yes you read that right
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>No moon cup or period undies were to save Brodie in the great period of 2020. Caitlin and Brodie tell Gracie about their wedding plans. Yes you read that right</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2157</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[5b958f42e2ccd190d7d93e8a:5e82ba7a305e904b382bdf44:5f6a4093abaa21132d43518b]]></guid>
      <enclosure url="https://chrt.fm/track/136497/traffic.megaphone.fm/OUAOS2225943557.mp3?updated=1768260134" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Caroline Holloway from The Cosmetic Clinic</title>
      <link>https://brodiekane.podbean.com/e/caroline-holloway-from-the-cosmetic-clinic/</link>
      <description>This week, Caroline from The Cosmetic Clinic answers our 50 thousand questions on injectables and debunks the stigma around botox and fillers.
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 16 Sep 2020 08:15:00 -0000</pubDate>
      <itunes:title>Caroline Holloway from The Cosmetic Clinic</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>28</itunes:episode>
      <itunes:author>rova | Brodie Kane Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/42052dde-0e62-11ef-8b5e-f73713eeb67c/image/3818e98c5eb066ab1f8d633e91bccf92.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>This week, Caroline from The Cosmetic Clinic answers our 50 thousand questions on injectables and debunks the stigma around botox and fillers.</itunes:subtitle>
      <itunes:summary>This week, Caroline from The Cosmetic Clinic answers our 50 thousand questions on injectables and debunks the stigma around botox and fillers.
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This week, Caroline from The Cosmetic Clinic answers our 50 thousand questions on injectables and debunks the stigma around botox and fillers.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3036</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[5b958f42e2ccd190d7d93e8a:5e82ba7a305e904b382bdf44:5f61c7b9611fb43ecc056b2e]]></guid>
      <enclosure url="https://chrt.fm/track/136497/traffic.megaphone.fm/OUAOS3443489022.mp3?updated=1768261178" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Politics... and the Kardashians. What a combo.</title>
      <link>https://brodiekane.podbean.com/e/politics-and-the-kardashians-what-a-combo/</link>
      <description>It's late and not everything makes sense, but neither does the world right now. Somewhere in here we talk politics, the Kardashians and Caitlin dabbles in the art of mentoring. You're in for a treat.
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 09 Sep 2020 10:02:00 -0000</pubDate>
      <itunes:title>Politics... and the Kardashians. What a combo.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>27</itunes:episode>
      <itunes:author>rova | Brodie Kane Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/426176fc-0e62-11ef-8b5e-a376e1e03d8e/image/3818e98c5eb066ab1f8d633e91bccf92.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>It's late and not everything makes sense, but neither does the world right now. Somewhere in here we talk politics, the Kardashians and Caitlin dabbles in the art of mentoring. You're in for a treat.</itunes:subtitle>
      <itunes:summary>It's late and not everything makes sense, but neither does the world right now. Somewhere in here we talk politics, the Kardashians and Caitlin dabbles in the art of mentoring. You're in for a treat.
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It's late and not everything makes sense, but neither does the world right now. Somewhere in here we talk politics, the Kardashians and Caitlin dabbles in the art of mentoring. You're in for a treat.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3520</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[5b958f42e2ccd190d7d93e8a:5e82ba7a305e904b382bdf44:5f58a5f6fe996c5853f7886a]]></guid>
      <enclosure url="https://chrt.fm/track/136497/traffic.megaphone.fm/OUAOS1595079541.mp3?updated=1768261379" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hilary Souter on Influencer Marketing</title>
      <link>https://brodiekane.podbean.com/e/hilary-souter-on-influencer-marketing/</link>
      <description>This week the Advertising Standards Authority released some hard and fast rules around influencer marketing. Social Media has become such a grey area and the ASA has set out the guidelines in black and white. We were joined by the chief executive of the ASA, Hilary Souter to break it down for the influencer, the brand and of course, the consumer.
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 03 Sep 2020 08:07:00 -0000</pubDate>
      <itunes:title>Hilary Souter on Influencer Marketing</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>26</itunes:episode>
      <itunes:author>rova | Brodie Kane Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/42ba950c-0e62-11ef-8b5e-5ff648cdafd1/image/3818e98c5eb066ab1f8d633e91bccf92.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>This week the Advertising Standards Authority released some hard and fast rules around influencer marketing. Social Media has become such a grey area and the ASA has set out the guidelines in black and white. We were joined by the chief executive of the ...</itunes:subtitle>
      <itunes:summary>This week the Advertising Standards Authority released some hard and fast rules around influencer marketing. Social Media has become such a grey area and the ASA has set out the guidelines in black and white. We were joined by the chief executive of the ASA, Hilary Souter to break it down for the influencer, the brand and of course, the consumer.
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This week the Advertising Standards Authority released some hard and fast rules around influencer marketing. Social Media has become such a grey area and the ASA has set out the guidelines in black and white. We were joined by the chief executive of the ASA, Hilary Souter to break it down for the influencer, the brand and of course, the consumer.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2673</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[5b958f42e2ccd190d7d93e8a:5e82ba7a305e904b382bdf44:5f50a25e505109752d08be3f]]></guid>
      <enclosure url="https://chrt.fm/track/136497/traffic.megaphone.fm/OUAOS6102210463.mp3?updated=1768260156" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>There's a lot to talk about right now.</title>
      <link>https://brodiekane.podbean.com/e/theres-a-lot-to-talk-about-right-now/</link>
      <description>Today is one of those days where we just have to talk about everything. We thank you for your questions, and thank you for listening. X
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 27 Aug 2020 08:53:00 -0000</pubDate>
      <itunes:title>There's a lot to talk about right now.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>25</itunes:episode>
      <itunes:author>rova | Brodie Kane Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/4311f0ea-0e62-11ef-8b5e-f3846c684280/image/3818e98c5eb066ab1f8d633e91bccf92.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Today is one of those days where we just have to talk about everything. We thank you for your questions, and thank you for listening. X</itunes:subtitle>
      <itunes:summary>Today is one of those days where we just have to talk about everything. We thank you for your questions, and thank you for listening. X
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today is one of those days where we just have to talk about everything. We thank you for your questions, and thank you for listening. X</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3883</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[5b958f42e2ccd190d7d93e8a:5e82ba7a305e904b382bdf44:5f47720f641dc22ef3bf229c]]></guid>
      <enclosure url="https://chrt.fm/track/136497/traffic.megaphone.fm/OUAOS1043013553.mp3?updated=1768260532" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hannah Barrett</title>
      <link>https://brodiekane.podbean.com/e/hannah-barrett/</link>
      <description>The girls caught up with the absolutely delightful Hannah Barrett to talk about motherhood, being a wag, "wet ass pussys" and the cutest first date story.
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 19 Aug 2020 08:01:00 -0000</pubDate>
      <itunes:title>Hannah Barrett</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>24</itunes:episode>
      <itunes:author>rova | Brodie Kane Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/43f56686-0e62-11ef-8b5e-4f4a0acd3f31/image/3818e98c5eb066ab1f8d633e91bccf92.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>The girls caught up with the absolutely delightful Hannah Barrett to talk about motherhood, being a wag, "wet ass pussys" and the cutest first date story.</itunes:subtitle>
      <itunes:summary>The girls caught up with the absolutely delightful Hannah Barrett to talk about motherhood, being a wag, "wet ass pussys" and the cutest first date story.
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The girls caught up with the absolutely delightful Hannah Barrett to talk about motherhood, being a wag, "wet ass pussys" and the cutest first date story.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3230</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[5b958f42e2ccd190d7d93e8a:5e82ba7a305e904b382bdf44:5f3cda5be0181804180b5060]]></guid>
      <enclosure url="https://chrt.fm/track/136497/traffic.megaphone.fm/OUAOS8800191583.mp3?updated=1768260518" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sunday sessions, new passions and tonight is the night!</title>
      <link>https://brodiekane.podbean.com/e/sunday-sessions-new-passions-and-tonight-is-the-night/</link>
      <description>We've all been there - a Monday hangover to really make you feel alive. Brodie was kind enough to experience a top five to give you advice on how to deal. Gracie may've found a new passion and we are absolutely here for it. Caitlin has the biggest pimple known to mankind and is still managing to slay her studies. Tonight is also Satisfyer-Pro night. Happy days everyone!
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 12 Aug 2020 06:15:00 -0000</pubDate>
      <itunes:title>Sunday sessions, new passions and tonight is the night!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>23</itunes:episode>
      <itunes:author>rova | Brodie Kane Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/444fea7a-0e62-11ef-8b5e-3396f08949a2/image/3818e98c5eb066ab1f8d633e91bccf92.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>We've all been there - a Monday hangover to really make you feel alive. Brodie was kind enough to experience a top five to give you advice on how to deal. Gracie may've found a new passion and we are absolutely here for it. Caitlin has the biggest pimple...</itunes:subtitle>
      <itunes:summary>We've all been there - a Monday hangover to really make you feel alive. Brodie was kind enough to experience a top five to give you advice on how to deal. Gracie may've found a new passion and we are absolutely here for it. Caitlin has the biggest pimple known to mankind and is still managing to slay her studies. Tonight is also Satisfyer-Pro night. Happy days everyone!
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We've all been there - a Monday hangover to really make you feel alive. Brodie was kind enough to experience a top five to give you advice on how to deal. Gracie may've found a new passion and we are absolutely here for it. Caitlin has the biggest pimple known to mankind and is still managing to slay her studies. Tonight is also Satisfyer-Pro night. Happy days everyone!</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3033</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[5b958f42e2ccd190d7d93e8a:5e82ba7a305e904b382bdf44:5f3386e30dc6857846f69254]]></guid>
      <enclosure url="https://chrt.fm/track/136497/traffic.megaphone.fm/OUAOS6311718528.mp3?updated=1768261062" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The strength of the Sisterhood, new business ventures and for the love of Elvis, merge like a zip</title>
      <link>https://brodiekane.podbean.com/e/the-strength-of-the-sisterhood-new-business-ventures-and-for-the-love-of-elvis-merge-like-a-zip/</link>
      <description>The girls are still buzzing over the first leg of the podcast tour and how special it was to be around amazing women. Brodie talks about her new business venture + it wouldn’t be a podcast without random topics like the benefits of merging like a zip.
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 28 Jul 2020 10:04:00 -0000</pubDate>
      <itunes:title>The strength of the Sisterhood, new business ventures and for the love of Elvis, merge like a zip</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>22</itunes:episode>
      <itunes:author>rova | Brodie Kane Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/451b3c3e-0e62-11ef-8b5e-370b0c9c8677/image/3818e98c5eb066ab1f8d633e91bccf92.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>The girls are still buzzing over the first leg of the podcast tour and how special it was to be around amazing women. Brodie talks about her new business venture + it wouldn’t be a podcast without random topics like the benefits of merging like a zip.</itunes:subtitle>
      <itunes:summary>The girls are still buzzing over the first leg of the podcast tour and how special it was to be around amazing women. Brodie talks about her new business venture + it wouldn’t be a podcast without random topics like the benefits of merging like a zip.
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The girls are still buzzing over the first leg of the podcast tour and how special it was to be around amazing women. Brodie talks about her new business venture + it wouldn’t be a podcast without random topics like the benefits of merging like a zip.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3508</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[5b958f42e2ccd190d7d93e8a:5e82ba7a305e904b382bdf44:5f1ff303d5f9b4137ea671c0]]></guid>
      <enclosure url="https://chrt.fm/track/136497/traffic.megaphone.fm/OUAOS7678840905.mp3?updated=1768260778" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Phoebe Parson’s from Confessions of A Train Wreck</title>
      <link>https://brodiekane.podbean.com/e/phoebe-parson-s-from-confessions-of-a-train-wreck/</link>
      <description>We chat to the wonderful Phoebe Parsons about turning 30, haemorrhoids and crop tops. But on a serious note, we also talk about mental health, anxiety and eating disorders.
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 23 Jul 2020 02:41:00 -0000</pubDate>
      <itunes:title>Phoebe Parson’s from Confessions of A Train Wreck</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>21</itunes:episode>
      <itunes:author>rova | Brodie Kane Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/457a7cbc-0e62-11ef-8b5e-f31108a0de0e/image/3818e98c5eb066ab1f8d633e91bccf92.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>We chat to the wonderful Phoebe Parsons about turning 30, haemorrhoids and crop tops. But on a serious note, we also talk about mental health, anxiety and eating disorders.</itunes:subtitle>
      <itunes:summary>We chat to the wonderful Phoebe Parsons about turning 30, haemorrhoids and crop tops. But on a serious note, we also talk about mental health, anxiety and eating disorders.
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We chat to the wonderful Phoebe Parsons about turning 30, haemorrhoids and crop tops. But on a serious note, we also talk about mental health, anxiety and eating disorders.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3320</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[5b958f42e2ccd190d7d93e8a:5e82ba7a305e904b382bdf44:5f18f05fada7604d24b6d778]]></guid>
      <enclosure url="https://chrt.fm/track/136497/traffic.megaphone.fm/OUAOS8681701432.mp3?updated=1768260775" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Overpriced courgettes (in more ways then one)</title>
      <link>https://brodiekane.podbean.com/e/overpriced-courgettes-in-more-ways-then-one/</link>
      <description>Have you seen the price of bloody courgettes? Anyway, onto much more important issues such as FWB's, family holidays, productivity, anti--abortionists and loving someone that doesn't love you back.
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 14 Jul 2020 08:20:00 -0000</pubDate>
      <itunes:title>Overpriced courgettes (in more ways then one)</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>20</itunes:episode>
      <itunes:author>rova | Brodie Kane Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/45d6b860-0e62-11ef-8b5e-93e7a0d1fda1/image/3818e98c5eb066ab1f8d633e91bccf92.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Have you seen the price of bloody courgettes? Anyway, onto much more important issues such as FWB's, family holidays, productivity, anti--abortionists and loving someone that doesn't love you back.</itunes:subtitle>
      <itunes:summary>Have you seen the price of bloody courgettes? Anyway, onto much more important issues such as FWB's, family holidays, productivity, anti--abortionists and loving someone that doesn't love you back.
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Have you seen the price of bloody courgettes? Anyway, onto much more important issues such as FWB's, family holidays, productivity, anti--abortionists and loving someone that doesn't love you back.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3075</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[5b958f42e2ccd190d7d93e8a:5e82ba7a305e904b382bdf44:5f0d6713c60e67049719e908]]></guid>
      <enclosure url="https://chrt.fm/track/136497/traffic.megaphone.fm/OUAOS1172047515.mp3?updated=1768261162" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Special guest host - PJ Harding!</title>
      <link>https://brodiekane.podbean.com/e/special-guest-host-pj-harding/</link>
      <description>Melbourne lockdown, long distance relationships, living with OCD, Yoni Wands sexual empowerment and needing to poo after a ONS
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 09 Jul 2020 05:58:00 -0000</pubDate>
      <itunes:title>Special guest host - PJ Harding!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>19</itunes:episode>
      <itunes:author>rova | Brodie Kane Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/4689c7b6-0e62-11ef-8b5e-6b121d51fe4e/image/3818e98c5eb066ab1f8d633e91bccf92.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Melbourne lockdown, long distance relationships, living with OCD, Yoni Wands sexual empowerment and needing to poo after a ONS</itunes:subtitle>
      <itunes:summary>Melbourne lockdown, long distance relationships, living with OCD, Yoni Wands sexual empowerment and needing to poo after a ONS
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Melbourne lockdown, long distance relationships, living with OCD, Yoni Wands sexual empowerment and needing to poo after a ONS</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3224</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[5b958f42e2ccd190d7d93e8a:5e82ba7a305e904b382bdf44:5f06afea22afa6754a27fe76]]></guid>
      <enclosure url="https://chrt.fm/track/136497/traffic.megaphone.fm/OUAOS1279425799.mp3?updated=1768261882" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The future of influencer marketing</title>
      <link>https://brodiekane.podbean.com/e/the-future-of-influencer-marketing/</link>
      <description>In the wake of the Advertising Standards Authority ruling against Simone Anderson, the girls discuss the future of influencer marketing and what needs to change. Then we talk smears, getting out of a Winter funk and the benefits of a squad outing!
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 01 Jul 2020 07:30:00 -0000</pubDate>
      <itunes:title>The future of influencer marketing</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>18</itunes:episode>
      <itunes:author>rova | Brodie Kane Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/46e22ece-0e62-11ef-8b5e-1362e104e724/image/3818e98c5eb066ab1f8d633e91bccf92.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>In the wake of the Advertising Standards Authority ruling against Simone Anderson, the girls discuss the future of influencer marketing and what needs to change. Then we talk smears, getting out of a Winter funk and the benefits of a squad outing!</itunes:subtitle>
      <itunes:summary>In the wake of the Advertising Standards Authority ruling against Simone Anderson, the girls discuss the future of influencer marketing and what needs to change. Then we talk smears, getting out of a Winter funk and the benefits of a squad outing!
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In the wake of the Advertising Standards Authority ruling against Simone Anderson, the girls discuss the future of influencer marketing and what needs to change. Then we talk smears, getting out of a Winter funk and the benefits of a squad outing!</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2228</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[5b958f42e2ccd190d7d93e8a:5e82ba7a305e904b382bdf44:5efc39d9a2e2cb54e103462d]]></guid>
      <enclosure url="https://chrt.fm/track/136497/traffic.megaphone.fm/OUAOS7529056596.mp3?updated=1768260972" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>What potato chip are you?</title>
      <link>https://brodiekane.podbean.com/e/what-potato-chip-are-you/</link>
      <description>Potato chips, careers, abortions, dildos and Dr. Ashley Bloomfield. Strap yourself in, she’s hectic.
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 25 Jun 2020 08:51:00 -0000</pubDate>
      <itunes:title>What potato chip are you?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>17</itunes:episode>
      <itunes:author>rova | Brodie Kane Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/4738868e-0e62-11ef-8b5e-2b4f55eb7458/image/3818e98c5eb066ab1f8d633e91bccf92.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Potato chips, careers, abortions, dildos and Dr. Ashley Bloomfield. Strap yourself in, she’s hectic.</itunes:subtitle>
      <itunes:summary>Potato chips, careers, abortions, dildos and Dr. Ashley Bloomfield. Strap yourself in, she’s hectic.
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Potato chips, careers, abortions, dildos and Dr. Ashley Bloomfield. Strap yourself in, she’s hectic.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3274</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[5b958f42e2ccd190d7d93e8a:5e82ba7a305e904b382bdf44:5ef46327a0680c5b1a26b0ea]]></guid>
      <enclosure url="https://chrt.fm/track/136497/traffic.megaphone.fm/OUAOS4498288618.mp3?updated=1768261613" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>A big proposal, someone's horny and trance music.</title>
      <link>https://brodiekane.podbean.com/e/a-big-proposal-someones-horny-and-trance-music/</link>
      <description>It's been a hot minute since the girls had a bloody good catch up, so you can imagine there was a bit on. Gracie's planning her wedding, Caitlin feels old and Brodie is getting back on the horse, well trying to...
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 17 Jun 2020 22:40:00 -0000</pubDate>
      <itunes:title>A big proposal, someone's horny and trance music.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>16</itunes:episode>
      <itunes:author>rova | Brodie Kane Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/479177b2-0e62-11ef-8b5e-afeb1d9789f1/image/3818e98c5eb066ab1f8d633e91bccf92.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>It's been a hot minute since the girls had a bloody good catch up, so you can imagine there was a bit on. Gracie's planning her wedding, Caitlin feels old and Brodie is getting back on the horse, well trying to...</itunes:subtitle>
      <itunes:summary>It's been a hot minute since the girls had a bloody good catch up, so you can imagine there was a bit on. Gracie's planning her wedding, Caitlin feels old and Brodie is getting back on the horse, well trying to...
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It's been a hot minute since the girls had a bloody good catch up, so you can imagine there was a bit on. Gracie's planning her wedding, Caitlin feels old and Brodie is getting back on the horse, well trying to...</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2982</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[5b958f42e2ccd190d7d93e8a:5e82ba7a305e904b382bdf44:5eea98926135707218c55261]]></guid>
      <enclosure url="https://chrt.fm/track/136497/traffic.megaphone.fm/OUAOS8959392107.mp3?updated=1768261369" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Stacey and Scotty Morrison - racism, history, learning, understanding, changing.</title>
      <link>https://brodiekane.podbean.com/e/stacey-and-scotty-morrison-racism-history-learning-understanding-changing/</link>
      <description>The death of George Floyd has galvanised a movement all around the world - it has stepped up the fight for Black Lives Matter. We speak to Scotty and Stacey Morrison about this moment in history. But also, and importantly, what is going on in our own backyard.
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 11 Jun 2020 01:46:00 -0000</pubDate>
      <itunes:title>Stacey and Scotty Morrison - racism, history, learning, understanding, changing.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>15</itunes:episode>
      <itunes:author>rova | Brodie Kane Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/48648aee-0e62-11ef-8b5e-97f35a380146/image/3818e98c5eb066ab1f8d633e91bccf92.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>The death of George Floyd has galvanised a movement all around the world - it has stepped up the fight for Black Lives Matter. We speak to Scotty and Stacey Morrison about this moment in history. But also, and importantly, what is going on in our own bac...</itunes:subtitle>
      <itunes:summary>The death of George Floyd has galvanised a movement all around the world - it has stepped up the fight for Black Lives Matter. We speak to Scotty and Stacey Morrison about this moment in history. But also, and importantly, what is going on in our own backyard.
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The death of George Floyd has galvanised a movement all around the world - it has stepped up the fight for Black Lives Matter. We speak to Scotty and Stacey Morrison about this moment in history. But also, and importantly, what is going on in our own backyard.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3116</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[5b958f42e2ccd190d7d93e8a:5e82ba7a305e904b382bdf44:5ee18ab95a315a4e35e769a4]]></guid>
      <enclosure url="https://chrt.fm/track/136497/traffic.megaphone.fm/OUAOS7880766422.mp3?updated=1768260812" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Kiwi Model Maia Cotton</title>
      <link>https://brodiekane.podbean.com/e/kiwi-model-maia-cotton/</link>
      <description>From Palmy all the way to New York, we talk to Kiwi model Maia Cotton about working in an industry where your success is based on your looks. She discusses the negative impacts this has had on her about how she has learnt to overcome them.
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 27 May 2020 00:25:00 -0000</pubDate>
      <itunes:title>Kiwi Model Maia Cotton</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>14</itunes:episode>
      <itunes:author>rova | Brodie Kane Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/48c042d0-0e62-11ef-8b5e-739a23b212fb/image/3818e98c5eb066ab1f8d633e91bccf92.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>From Palmy all the way to New York, we talk to Kiwi model Maia Cotton about working in an industry where your success is based on your looks. She discusses the negative impacts this has had on her about how she has learnt to overcome them.</itunes:subtitle>
      <itunes:summary>From Palmy all the way to New York, we talk to Kiwi model Maia Cotton about working in an industry where your success is based on your looks. She discusses the negative impacts this has had on her about how she has learnt to overcome them.
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>From Palmy all the way to New York, we talk to Kiwi model Maia Cotton about working in an industry where your success is based on your looks. She discusses the negative impacts this has had on her about how she has learnt to overcome them.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3021</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[5b958f42e2ccd190d7d93e8a:5e82ba7a305e904b382bdf44:5ecdb2093bbee218ed17231c]]></guid>
      <enclosure url="https://chrt.fm/track/136497/traffic.megaphone.fm/OUAOS2269193940.mp3?updated=1768261413" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Spoiler Alert: NOTHING HAPPENS!</title>
      <link>https://brodiekane.podbean.com/e/spoiler-alert-nothing-happens/</link>
      <description>Life with a little bit more freedom, the great debate raging over Normal People and cheating husbands.
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 20 May 2020 06:38:00 -0000</pubDate>
      <itunes:title>Spoiler Alert: NOTHING HAPPENS!</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>13</itunes:episode>
      <itunes:author>rova | Brodie Kane Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/4916fc88-0e62-11ef-8b5e-53909567f20f/image/3818e98c5eb066ab1f8d633e91bccf92.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Life with a little bit more freedom, the great debate raging over Normal People and cheating husbands.</itunes:subtitle>
      <itunes:summary>Life with a little bit more freedom, the great debate raging over Normal People and cheating husbands.
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Life with a little bit more freedom, the great debate raging over Normal People and cheating husbands.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2614</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[5b958f42e2ccd190d7d93e8a:5e82ba7a305e904b382bdf44:5ec4cea822e75637b50b83b3]]></guid>
      <enclosure url="https://chrt.fm/track/136497/traffic.megaphone.fm/OUAOS1017177281.mp3?updated=1768260680" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Look. Each to their own.</title>
      <link>https://brodiekane.podbean.com/e/look-each-to-their-own/</link>
      <description>The girls chat about NZ being in level 2 of COVID19, reality TV shows, under boob and being a virgin in your 20's.
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 14 May 2020 22:40:00 -0000</pubDate>
      <itunes:title>Look. Each to their own.</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>12</itunes:episode>
      <itunes:author>rova | Brodie Kane Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/496eb842-0e62-11ef-8b5e-47ba7dbe73d2/image/3818e98c5eb066ab1f8d633e91bccf92.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>The girls chat about NZ being in level 2 of COVID19, reality TV shows, under boob and being a virgin in your 20's.</itunes:subtitle>
      <itunes:summary>The girls chat about NZ being in level 2 of COVID19, reality TV shows, under boob and being a virgin in your 20's.
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The girls chat about NZ being in level 2 of COVID19, reality TV shows, under boob and being a virgin in your 20's.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3036</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[5b958f42e2ccd190d7d93e8a:5e82ba7a305e904b382bdf44:5ebdc42d79549a77585a51b3]]></guid>
      <enclosure url="https://chrt.fm/track/136497/traffic.megaphone.fm/OUAOS5967199252.mp3?updated=1768260080" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Undies, legs and boys with Jess Quinn</title>
      <link>https://brodiekane.podbean.com/e/undies-legs-and-boys-with-jess-quinn/</link>
      <description>We catch up with Jess Quinn on being in her undies, her refreshing take on body positivity that we all need to hear and having a pain in the arse of a leg.
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 12 May 2020 05:17:00 -0000</pubDate>
      <itunes:title>Undies, legs and boys with Jess Quinn</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>11</itunes:episode>
      <itunes:author>rova | Brodie Kane Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/49c43326-0e62-11ef-8b5e-97b0b7a9bbe5/image/3818e98c5eb066ab1f8d633e91bccf92.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>We catch up with Jess Quinn on being in her undies, her refreshing take on body positivity that we all need to hear and having a pain in the arse of a leg.</itunes:subtitle>
      <itunes:summary>We catch up with Jess Quinn on being in her undies, her refreshing take on body positivity that we all need to hear and having a pain in the arse of a leg.
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We catch up with Jess Quinn on being in her undies, her refreshing take on body positivity that we all need to hear and having a pain in the arse of a leg.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3908</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[5b958f42e2ccd190d7d93e8a:5e82ba7a305e904b382bdf44:5eba2de2c3a9b03d267da2da]]></guid>
      <enclosure url="https://chrt.fm/track/136497/traffic.megaphone.fm/OUAOS1123033458.mp3?updated=1768261008" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Money money money with Hannah McQueen</title>
      <link>https://brodiekane.podbean.com/e/money-money-money-with-hannah-mcqueen/</link>
      <description>The girls catch up with financial advisor Hannah McQueen from EnableMe NZ and answer your questions on saving, budgeting, homeownership and getting through these mad times
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 08 May 2020 05:25:00 -0000</pubDate>
      <itunes:title>Money money money with Hannah McQueen</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>10</itunes:episode>
      <itunes:author>rova | Brodie Kane Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/4a1fc7ae-0e62-11ef-8b5e-db76cc6c24c4/image/3818e98c5eb066ab1f8d633e91bccf92.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>The girls catch up with financial advisor Hannah McQueen from EnableMe NZ and answer your questions on saving, budgeting, homeownership and getting through these mad times</itunes:subtitle>
      <itunes:summary>The girls catch up with financial advisor Hannah McQueen from EnableMe NZ and answer your questions on saving, budgeting, homeownership and getting through these mad times
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The girls catch up with financial advisor Hannah McQueen from EnableMe NZ and answer your questions on saving, budgeting, homeownership and getting through these mad times</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2983</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[5b958f42e2ccd190d7d93e8a:5e82ba7a305e904b382bdf44:5eb4eb2655f94d75be7cb9de]]></guid>
      <enclosure url="https://chrt.fm/track/136497/traffic.megaphone.fm/OUAOS6638958916.mp3?updated=1768260709" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Owning Your Lows, Burger Rings Jizz &amp; Beatboxing</title>
      <link>https://brodiekane.podbean.com/e/owning-your-lows-burger-rings-jizz-beatboxing/</link>
      <description>It's Monday and we've lost the plot.
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 04 May 2020 04:19:00 -0000</pubDate>
      <itunes:title>Owning Your Lows, Burger Rings Jizz &amp; Beatboxing</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>9</itunes:episode>
      <itunes:author>rova | Brodie Kane Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/4ac6c6bc-0e62-11ef-8b5e-3b1a11e47aae/image/3818e98c5eb066ab1f8d633e91bccf92.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>It's Monday and we've lost the plot.</itunes:subtitle>
      <itunes:summary>It's Monday and we've lost the plot.
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It's Monday and we've lost the plot.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4688</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[5b958f42e2ccd190d7d93e8a:5e82ba7a305e904b382bdf44:5eaf946d36b2d874cee8208d]]></guid>
      <enclosure url="https://chrt.fm/track/136497/traffic.megaphone.fm/OUAOS5162817264.mp3?updated=1768261203" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>A Woman in Business - Julia Matthews</title>
      <link>https://brodiekane.podbean.com/e/a-woman-in-business-julia-matthews/</link>
      <description>Two Islands founder, Julia Matthews talks about starting her own business and shares some insight in to what has been the key to success for her. Seven months pregnant, Julia talks about becoming a mum for the first time. She also tells the girls about her decision to freeze her eggs.
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 29 Apr 2020 06:24:00 -0000</pubDate>
      <itunes:title>A Woman in Business - Julia Matthews</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>8</itunes:episode>
      <itunes:author>rova | Brodie Kane Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/4b1ee446-0e62-11ef-8b5e-57cea3b023c4/image/3818e98c5eb066ab1f8d633e91bccf92.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Two Islands founder, Julia Matthews talks about starting her own business and shares some insight in to what has been the key to success for her. Seven months pregnant, Julia talks about becoming a mum for the first time. She also tells the girls about h...</itunes:subtitle>
      <itunes:summary>Two Islands founder, Julia Matthews talks about starting her own business and shares some insight in to what has been the key to success for her. Seven months pregnant, Julia talks about becoming a mum for the first time. She also tells the girls about her decision to freeze her eggs.
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Two Islands founder, Julia Matthews talks about starting her own business and shares some insight in to what has been the key to success for her. Seven months pregnant, Julia talks about becoming a mum for the first time. She also tells the girls about her decision to freeze her eggs.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3807</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[5b958f42e2ccd190d7d93e8a:5e82ba7a305e904b382bdf44:5ea91ab1e8098b765325b2cb]]></guid>
      <enclosure url="https://chrt.fm/track/136497/traffic.megaphone.fm/OUAOS8037777027.mp3?updated=1768260816" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Friday Drinks Round 2</title>
      <link>https://brodiekane.podbean.com/e/friday-drinks-round-2/</link>
      <description>Dresses on, lippy on, chat is ON. Oh yeah, and chat includes butt chat!
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 24 Apr 2020 06:30:00 -0000</pubDate>
      <itunes:title>Friday Drinks Round 2</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>7</itunes:episode>
      <itunes:author>rova | Brodie Kane Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/4b74f778-0e62-11ef-8b5e-3b1cfd76981d/image/3818e98c5eb066ab1f8d633e91bccf92.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Dresses on, lippy on, chat is ON. Oh yeah, and chat includes butt chat!</itunes:subtitle>
      <itunes:summary>Dresses on, lippy on, chat is ON. Oh yeah, and chat includes butt chat!
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Dresses on, lippy on, chat is ON. Oh yeah, and chat includes butt chat!</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3978</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[5b958f42e2ccd190d7d93e8a:5e82ba7a305e904b382bdf44:5ea285c96542966aa17158a7]]></guid>
      <enclosure url="https://chrt.fm/track/136497/traffic.megaphone.fm/OUAOS2890364510.mp3?updated=1768260500" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Do you and be you, for you - with Hannah Romano</title>
      <link>https://brodiekane.podbean.com/e/do-you-and-be-you-for-you-with-hannah-romano/</link>
      <description>The girls speak to the wonderful Hannah Romano about how she is making a difference within the fitness industry and her no-bullshit approach to life. Hannah also talks openly about the devastation of losing a child and how she got through.
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 22 Apr 2020 04:45:00 -0000</pubDate>
      <itunes:title>Do you and be you, for you - with Hannah Romano</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>6</itunes:episode>
      <itunes:author>rova | Brodie Kane Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/4bc991ac-0e62-11ef-8b5e-ebc57622564b/image/3818e98c5eb066ab1f8d633e91bccf92.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>The girls speak to the wonderful Hannah Romano about how she is making a difference within the fitness industry and her no-bullshit approach to life. Hannah also talks openly about the devastation of losing a child and how she got through.</itunes:subtitle>
      <itunes:summary>The girls speak to the wonderful Hannah Romano about how she is making a difference within the fitness industry and her no-bullshit approach to life. Hannah also talks openly about the devastation of losing a child and how she got through.
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The girls speak to the wonderful Hannah Romano about how she is making a difference within the fitness industry and her no-bullshit approach to life. Hannah also talks openly about the devastation of losing a child and how she got through.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3618</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[5b958f42e2ccd190d7d93e8a:5e82ba7a305e904b382bdf44:5e9fca0899eec857f5e0041c]]></guid>
      <enclosure url="https://chrt.fm/track/136497/traffic.megaphone.fm/OUAOS5586337670.mp3?updated=1768261389" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Friday Drinks</title>
      <link>https://brodiekane.podbean.com/e/friday-drinks/</link>
      <description>So the girls got dolled up, had some drinks and chatted to you like you are in our bubble x
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 17 Apr 2020 08:12:00 -0000</pubDate>
      <itunes:title>Friday Drinks</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>5</itunes:episode>
      <itunes:author>rova | Brodie Kane Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/4c1cacac-0e62-11ef-8b5e-db99b6eb1197/image/3818e98c5eb066ab1f8d633e91bccf92.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>So the girls got dolled up, had some drinks and chatted to you like you are in our bubble x</itunes:subtitle>
      <itunes:summary>So the girls got dolled up, had some drinks and chatted to you like you are in our bubble x
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>So the girls got dolled up, had some drinks and chatted to you like you are in our bubble x</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4619</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[5b958f42e2ccd190d7d93e8a:5e82ba7a305e904b382bdf44:5e996314e967a27db485259c]]></guid>
      <enclosure url="https://chrt.fm/track/136497/traffic.megaphone.fm/OUAOS5868747210.mp3?updated=1768260314" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>A Virtual Hug  With Clinical Psychologist - Jacqui Maguire</title>
      <link>https://brodiekane.podbean.com/e/a-virtual-hug-with-clinical-psychologist-jacqui-maguire/</link>
      <description>The girls put some of your questions and concerns to Clinical Psychologist Jacqui Maguire in this unusual time.
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 14 Apr 2020 06:08:00 -0000</pubDate>
      <itunes:title>A Virtual Hug  With Clinical Psychologist - Jacqui Maguire</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>4</itunes:episode>
      <itunes:author>rova | Brodie Kane Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/4c73c302-0e62-11ef-8b5e-f34bbdd5d519/image/3818e98c5eb066ab1f8d633e91bccf92.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>The girls put some of your questions and concerns to Clinical Psychologist Jacqui Maguire in this unusual time.</itunes:subtitle>
      <itunes:summary>The girls put some of your questions and concerns to Clinical Psychologist Jacqui Maguire in this unusual time.
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The girls put some of your questions and concerns to Clinical Psychologist Jacqui Maguire in this unusual time.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2791</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[5b958f42e2ccd190d7d93e8a:5e82ba7a305e904b382bdf44:5e9551995778131bfc18f35f]]></guid>
      <enclosure url="https://chrt.fm/track/136497/traffic.megaphone.fm/OUAOS4362733650.mp3?updated=1768260170" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Easter Yarns</title>
      <link>https://brodiekane.podbean.com/e/easter-yarns/</link>
      <description>Easter is a time for chocolate and shit chats. Here at The Girls Uninterrupted we provide the shit chats. You'll have to BYO choclate.
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 09 Apr 2020 22:22:00 -0000</pubDate>
      <itunes:title>Easter Yarns</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>3</itunes:episode>
      <itunes:author>rova | Brodie Kane Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/4ccaa0dc-0e62-11ef-8b5e-ab31447b3e8e/image/3818e98c5eb066ab1f8d633e91bccf92.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Easter is a time for chocolate and shit chats. Here at The Girls Uninterrupted we provide the shit chats. You'll have to BYO choclate.</itunes:subtitle>
      <itunes:summary>Easter is a time for chocolate and shit chats. Here at The Girls Uninterrupted we provide the shit chats. You'll have to BYO choclate.
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Easter is a time for chocolate and shit chats. Here at The Girls Uninterrupted we provide the shit chats. You'll have to BYO choclate.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2583</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[5b958f42e2ccd190d7d93e8a:5e82ba7a305e904b382bdf44:5e8f9c23b6620052f02014e5]]></guid>
      <enclosure url="https://chrt.fm/track/136497/traffic.megaphone.fm/OUAOS7992354470.mp3?updated=1768261120" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Steph Claire Smith and Laura Henshaw</title>
      <link>https://brodiekane.podbean.com/e/steph-claire-smith-and-laura-henshaw/</link>
      <description>We are joined by the incredible Keep It Cleaner founders to talk fitness, business, love, friendship, gratitude and so much more. Good god these two are wise!
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 07 Apr 2020 23:08:00 -0000</pubDate>
      <itunes:title>Steph Claire Smith and Laura Henshaw</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>2</itunes:episode>
      <itunes:author>rova | Brodie Kane Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/4d25479e-0e62-11ef-8b5e-1b52148e413f/image/3818e98c5eb066ab1f8d633e91bccf92.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>We are joined by the incredible Keep It Cleaner founders to talk fitness, business, love, friendship, gratitude and so much more. Good god these two are wise!</itunes:subtitle>
      <itunes:summary>We are joined by the incredible Keep It Cleaner founders to talk fitness, business, love, friendship, gratitude and so much more. Good god these two are wise!
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We are joined by the incredible Keep It Cleaner founders to talk fitness, business, love, friendship, gratitude and so much more. Good god these two are wise!</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3558</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[5b958f42e2ccd190d7d93e8a:5e82ba7a305e904b382bdf44:5e8d04fbab98642c438c4d1f]]></guid>
      <enclosure url="https://chrt.fm/track/136497/traffic.megaphone.fm/OUAOS1937574724.mp3?updated=1768260834" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>How We Get By In Lockdown</title>
      <link>https://brodiekane.podbean.com/e/how-we-get-by-in-lockdown/</link>
      <description>Welcome to The Girls Uninterrupted, formly Girls On Top. Brodie, Caitlin and Gracie are in week two of COVID-19 lockdown in New Zealand and are getting by with cooking, exercise and chatting up the annoymous man living upstairs.
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 05 Apr 2020 06:11:00 -0000</pubDate>
      <itunes:title>How We Get By In Lockdown</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1</itunes:episode>
      <itunes:author>rova | Brodie Kane Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/4d7e510e-0e62-11ef-8b5e-6f3a362b278b/image/3818e98c5eb066ab1f8d633e91bccf92.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Welcome to The Girls Uninterrupted, formly Girls On Top. Brodie, Caitlin and Gracie are in week two of COVID-19 lockdown in New Zealand and are getting by with cooking, exercise and chatting up the annoymous man living upstairs.</itunes:subtitle>
      <itunes:summary>Welcome to The Girls Uninterrupted, formly Girls On Top. Brodie, Caitlin and Gracie are in week two of COVID-19 lockdown in New Zealand and are getting by with cooking, exercise and chatting up the annoymous man living upstairs.
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Welcome to The Girls Uninterrupted, formly Girls On Top. Brodie, Caitlin and Gracie are in week two of COVID-19 lockdown in New Zealand and are getting by with cooking, exercise and chatting up the annoymous man living upstairs.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4026</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[5b958f42e2ccd190d7d93e8a:5e82ba7a305e904b382bdf44:5e896dd01b981f2a96ae7755]]></guid>
      <enclosure url="https://chrt.fm/track/136497/traffic.megaphone.fm/OUAOS5447149332.mp3?updated=1768261632" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Girls Uninterrupted - Trailer</title>
      <link>https://brodiekane.podbean.com/e/the-girls-uninterrupted-trailer/</link>
      <description>We're baaaaaaaack! The Girls Uninterrupted (formerly Girls on Top) have had a bit of a makeover but we're ready to come and sit with you in your living room and have a glorious catch up like besties do!
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 01 Apr 2020 01:28:00 -0000</pubDate>
      <itunes:title>The Girls Uninterrupted - Trailer</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>1</itunes:episode>
      <itunes:author>rova | Brodie Kane Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/4dd43330-0e62-11ef-8b5e-eb2506ba8857/image/3818e98c5eb066ab1f8d633e91bccf92.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>We're baaaaaaaack! The Girls Uninterrupted (formerly Girls on Top) have had a bit of a makeover but we're ready to come and sit with you in your living room and have a glorious catch up like besties do!</itunes:subtitle>
      <itunes:summary>We're baaaaaaaack! The Girls Uninterrupted (formerly Girls on Top) have had a bit of a makeover but we're ready to come and sit with you in your living room and have a glorious catch up like besties do!
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
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