The Fatherless Cheat Sheet en 2025 Nicole Lyons Productions The Fatherless Cheat Sheet, hosted by Andrew Parise, is about everything you wish a father (or father figure) could have shown you. Growing up without a dad taught Andrew that chasing "what could have been" is never the answer. When you need a hand on your shoulder, a kick in the pants, or some profound life advice, you can find it here—every Thursday. https://megaphone.imgix.net/podcasts/cb3a6898-5b6f-11f0-80b6-8f1795724c4e/image/04e5b78cafc79c2aa5b38c57567d9e5a.png?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress The Fatherless Cheat Sheet yes episodic Andrew Parise The Fatherless Cheat Sheet, hosted by Andrew Parise, is about everything you wish a father (or father figure) could have shown you. Growing up without a dad taught Andrew that chasing "what could have been" is never the answer. When you need a hand on your shoulder, a kick in the pants, or some profound life advice, you can find it here—every Thursday. The Fatherless Cheat Sheet, hosted by Andrew Parise, is about everything you wish a father (or father figure) could have shown you. Growing up without a dad taught Andrew that chasing "what could have been" is never the answer. When you need a hand on your shoulder, a kick in the pants, or some profound life advice, you can find it here—every Thursday.

]]> Andrew Parise fatherlesscheatsheetpodcast@gmail.com A Coach's Influence (with Steve Teel) Welcome back to The Fatherless Cheat Sheet! In today’s episode Andrew welcomes back coach Steve Teel live and in the studio! They talk about the differences of giving advice as a coach versus as a parent, dealing with individual identities in athletes, and using practice as a method to prove yourself. Follow Steve! Instagram: https://www.instagram.com/steventeel Website: https://www.teelbaseball.com/staff-wyckoff About Steve: Coach Steve Teel is the longtime lead instructor at Teels Baseball & Softball Training Center in Wyckoff, New Jersey. A Bergen County baseball fixture for than two decades, Steve has dedicated his career to developing young athletes through instruction, mentorship, and a deep knowledge of the game. The Fatherless Cheat Sheet, hosted by Andrew Parise, is about everything you wish a father (or father figure) could have shown you. Growing up without a dad taught Andrew that chasing "what could have been" is never the answer. When you need a hand on your shoulder, a kick in the pants, or some profound life advice, you can find it here. Have questions? Need advice? Email us at fatherlesscheatsheetpodcast@gmail.com. Follow the Podcast: https://www.instagram.com/thefatherlesscheatsheet Produced by Nicole Lyons Productions Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/nicolelyonsproductions/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Website: www.nicolelyonsproductions.com Art by Briana Raucci Instagram: https://www.instagram.com/brianaraucci/ Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 04 Jun 2026 07:00:00 -0000 full Andrew Parise Welcome back to The Fatherless Cheat Sheet! In today’s episode Andrew welcomes back coach Steve Teel live and in the studio! They talk about the differences of giving advice as a coach versus as a parent, dealing with individual identities in athletes, and using practice as a method to prove yourself. Follow Steve! Instagram: https://www.instagram.com/steventeel Website: https://www.teelbaseball.com/staff-wyckoff About Steve: Coach Steve Teel is the longtime lead instructor at Teels Baseball & Softball Training Center in Wyckoff, New Jersey. A Bergen County baseball fixture for than two decades, Steve has dedicated his career to developing young athletes through instruction, mentorship, and a deep knowledge of the game. The Fatherless Cheat Sheet, hosted by Andrew Parise, is about everything you wish a father (or father figure) could have shown you. Growing up without a dad taught Andrew that chasing "what could have been" is never the answer. When you need a hand on your shoulder, a kick in the pants, or some profound life advice, you can find it here. Have questions? Need advice? Email us at fatherlesscheatsheetpodcast@gmail.com. Follow the Podcast: https://www.instagram.com/thefatherlesscheatsheet Produced by Nicole Lyons Productions Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/nicolelyonsproductions/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Website: www.nicolelyonsproductions.com Art by Briana Raucci Instagram: https://www.instagram.com/brianaraucci/ Learn more about your ad choices. Visit megaphone.fm/adchoices Welcome back to The Fatherless Cheat Sheet! In today’s episode Andrew welcomes back coach Steve Teel live and in the studio! They talk about the differences of giving advice as a coach versus as a parent, dealing with individual identities in athletes, and using practice as a method to prove yourself. Follow Steve! Instagram: https://www.instagram.com/steventeel Website: https://www.teelbaseball.com/staff-wyckoff About Steve: Coach Steve Teel is the longtime lead instructor at Teels Baseball & Softball Training Center in Wyckoff, New Jersey. A Bergen County baseball fixture for than two decades, Steve has dedicated his career to developing young athletes through instruction, mentorship, and a deep knowledge of the game. The Fatherless Cheat Sheet, hosted by Andrew Parise, is about everything you wish a father (or father figure) could have shown you. Growing up without a dad taught Andrew that chasing "what could have been" is never the answer. When you need a hand on your shoulder, a kick in the pants, or some profound life advice, you can find it here. Have questions? Need advice? Email us at fatherlesscheatsheetpodcast@gmail.com. Follow the Podcast: https://www.instagram.com/thefatherlesscheatsheet Produced by Nicole Lyons Productions Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/nicolelyonsproductions/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Website: www.nicolelyonsproductions.com Art by Briana Raucci Instagram: https://www.instagram.com/brianaraucci/

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]]> 2232 yes Getting Power From Comedy (with Caleb Zeringue) Welcome back to The Fatherless Cheat Sheet! In today’s episode Andrew is joined by stand-up comedian, writer, actor & producer Caleb Zeringue! They talk about feeling anxiety on stage, using your past experiences for better through writing, and the importance of collaborating with creative partners. Follow Caleb! Website: https://www.calebzeringue.com/ Instagram: https://www.instagram.com/caleb.meringue/ Threads: https://www.threads.com/@caleb.meringue TikTok: https://www.tiktok.com/@calebmeringue YouTube: https://www.youtube.com/@calebzeringue About Caleb: Caleb Zeringue is a stand-up comic, writer, actor, producer and “big personality” best known as the original Executive Producer, original cast member and co-creator of the viral sensation Luigi: The Musical which was covered in the New York Times, NPR’s All Things Considered, and Washington Post just to name a few. As a stand-up, Caleb Zeringue is an NYC Queer Comedy Festival finalist, featured at Vice City Comedy Festival and LGBTLolFest, and has opened for national headliners including Jenny Zigrino and Lady Bushra — who STILL won't talk to him. He's performed at Cobb's, The Stand, Gotham, and the Edinburgh Fringe Festival. He grew up across 16 states (his dad insists he's not bipolar, why do you ask?!). His comedy is unapologetically queer with a suspicious amount of emotional vulnerability and “bless your heart” southern energy. Catch his other project, Luigi: the Musical (@luigithemusical, luigithemusical.info) in June at Green Room 42. The Fatherless Cheat Sheet, hosted by Andrew Parise, is about everything you wish a father (or father figure) could have shown you. Growing up without a dad taught Andrew that chasing "what could have been" is never the answer. When you need a hand on your shoulder, a kick in the pants, or some profound life advice, you can find it here. Have questions? Need advice? Email us at fatherlesscheatsheetpodcast@gmail.com. Follow the Podcast: https://www.instagram.com/thefatherlesscheatsheet Produced by Nicole Lyons Productions Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/nicolelyonsproductions/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Website: www.nicolelyonsproductions.com Art by Briana Raucci Instagram: https://www.instagram.com/brianaraucci/ Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 28 May 2026 07:00:00 -0000 full Andrew Parise Welcome back to The Fatherless Cheat Sheet! In today’s episode Andrew is joined by stand-up comedian, writer, actor & producer Caleb Zeringue! They talk about feeling anxiety on stage, using your past experiences for better through writing, and the importance of collaborating with creative partners. Follow Caleb! Website: https://www.calebzeringue.com/ Instagram: https://www.instagram.com/caleb.meringue/ Threads: https://www.threads.com/@caleb.meringue TikTok: https://www.tiktok.com/@calebmeringue YouTube: https://www.youtube.com/@calebzeringue About Caleb: Caleb Zeringue is a stand-up comic, writer, actor, producer and “big personality” best known as the original Executive Producer, original cast member and co-creator of the viral sensation Luigi: The Musical which was covered in the New York Times, NPR’s All Things Considered, and Washington Post just to name a few. As a stand-up, Caleb Zeringue is an NYC Queer Comedy Festival finalist, featured at Vice City Comedy Festival and LGBTLolFest, and has opened for national headliners including Jenny Zigrino and Lady Bushra — who STILL won't talk to him. He's performed at Cobb's, The Stand, Gotham, and the Edinburgh Fringe Festival. He grew up across 16 states (his dad insists he's not bipolar, why do you ask?!). His comedy is unapologetically queer with a suspicious amount of emotional vulnerability and “bless your heart” southern energy. Catch his other project, Luigi: the Musical (@luigithemusical, luigithemusical.info) in June at Green Room 42. The Fatherless Cheat Sheet, hosted by Andrew Parise, is about everything you wish a father (or father figure) could have shown you. Growing up without a dad taught Andrew that chasing "what could have been" is never the answer. When you need a hand on your shoulder, a kick in the pants, or some profound life advice, you can find it here. Have questions? Need advice? Email us at fatherlesscheatsheetpodcast@gmail.com. Follow the Podcast: https://www.instagram.com/thefatherlesscheatsheet Produced by Nicole Lyons Productions Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/nicolelyonsproductions/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Website: www.nicolelyonsproductions.com Art by Briana Raucci Instagram: https://www.instagram.com/brianaraucci/ Learn more about your ad choices. Visit megaphone.fm/adchoices Welcome back to The Fatherless Cheat Sheet! In today’s episode Andrew is joined by stand-up comedian, writer, actor & producer Caleb Zeringue! They talk about feeling anxiety on stage, using your past experiences for better through writing, and the importance of collaborating with creative partners.

Follow Caleb! Website: https://www.calebzeringue.com/ Instagram: https://www.instagram.com/caleb.meringue/ Threads: https://www.threads.com/@caleb.meringue TikTok: https://www.tiktok.com/@calebmeringue YouTube: https://www.youtube.com/@calebzeringue About Caleb: Caleb Zeringue is a stand-up comic, writer, actor, producer and “big personality” best known as the original Executive Producer, original cast member and co-creator of the viral sensation Luigi: The Musical which was covered in the New York Times, NPR’s All Things Considered, and Washington Post just to name a few. As a stand-up, Caleb Zeringue is an NYC Queer Comedy Festival finalist, featured at Vice City Comedy Festival and LGBTLolFest, and has opened for national headliners including Jenny Zigrino and Lady Bushra — who STILL won't talk to him. He's performed at Cobb's, The Stand, Gotham, and the Edinburgh Fringe Festival. He grew up across 16 states (his dad insists he's not bipolar, why do you ask?!). His comedy is unapologetically queer with a suspicious amount of emotional vulnerability and “bless your heart” southern energy. Catch his other project, Luigi: the Musical (@luigithemusical, luigithemusical.info) in June at Green Room 42. The Fatherless Cheat Sheet, hosted by Andrew Parise, is about everything you wish a father (or father figure) could have shown you. Growing up without a dad taught Andrew that chasing "what could have been" is never the answer. When you need a hand on your shoulder, a kick in the pants, or some profound life advice, you can find it here. Have questions? Need advice? Email us at fatherlesscheatsheetpodcast@gmail.com. Follow the Podcast: https://www.instagram.com/thefatherlesscheatsheet Produced by Nicole Lyons Productions Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/nicolelyonsproductions/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Website: www.nicolelyonsproductions.com Art by Briana Raucci Instagram: https://www.instagram.com/brianaraucci/

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]]> 2084 yes Taking Inspiration From Cultural Surrogates Welcome back to The Fatherless Cheat Sheet! In today’s episode Andrew is solo and talks about cultural surrogates. He talks about specific movies, musicians, and situations that shaped him as a child and that carried into his adult life. The Fatherless Cheat Sheet, hosted by Andrew Parise, is about everything you wish a father (or father figure) could have shown you. Growing up without a dad taught Andrew that chasing "what could have been" is never the answer. When you need a hand on your shoulder, a kick in the pants, or some profound life advice, you can find it here. Have questions? Need advice? Email us at fatherlesscheatsheetpodcast@gmail.com. Follow the Podcast: https://www.instagram.com/thefatherlesscheatsheet Produced by Nicole Lyons Productions Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/nicolelyonsproductions/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Website: www.nicolelyonsproductions.com Art by Briana Raucci Instagram: https://www.instagram.com/brianaraucci/ Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 21 May 2026 07:00:00 -0000 full Andrew Parise Welcome back to The Fatherless Cheat Sheet! In today’s episode Andrew is solo and talks about cultural surrogates. He talks about specific movies, musicians, and situations that shaped him as a child and that carried into his adult life. The Fatherless Cheat Sheet, hosted by Andrew Parise, is about everything you wish a father (or father figure) could have shown you. Growing up without a dad taught Andrew that chasing "what could have been" is never the answer. When you need a hand on your shoulder, a kick in the pants, or some profound life advice, you can find it here. Have questions? Need advice? Email us at fatherlesscheatsheetpodcast@gmail.com. Follow the Podcast: https://www.instagram.com/thefatherlesscheatsheet Produced by Nicole Lyons Productions Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/nicolelyonsproductions/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Website: www.nicolelyonsproductions.com Art by Briana Raucci Instagram: https://www.instagram.com/brianaraucci/ Learn more about your ad choices. Visit megaphone.fm/adchoices Welcome back to The Fatherless Cheat Sheet! In today’s episode Andrew is solo and talks about cultural surrogates. He talks about specific movies, musicians, and situations that shaped him as a child and that carried into his adult life. The Fatherless Cheat Sheet, hosted by Andrew Parise, is about everything you wish a father (or father figure) could have shown you. Growing up without a dad taught Andrew that chasing "what could have been" is never the answer. When you need a hand on your shoulder, a kick in the pants, or some profound life advice, you can find it here. Have questions? Need advice? Email us at fatherlesscheatsheetpodcast@gmail.com. Follow the Podcast: https://www.instagram.com/thefatherlesscheatsheet Produced by Nicole Lyons Productions Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/nicolelyonsproductions/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Website: www.nicolelyonsproductions.com Art by Briana Raucci Instagram: https://www.instagram.com/brianaraucci/

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]]> 1952 yes Dad Stories & Stand Up Comedy with (Jackie Kashian) Welcome back to The Fatherless Cheat Sheet! In today’s episode Andrew is joined by stand-up comedian Jackie Kashian! They discuss the elements of joke writing, advice for young comics, and the importance of making your spouse laugh. Jackie shares some of her iconic Dad stories including making profit off of school candy bar sales and using the senior discount at McDonald’s. Follow Jackie! Website: https://jackiekashian.com/ Special “Alter-Kation”: https://www.youtube.com/watch Instagram: https://www.instagram.com/jackiekashian/ YouTube: https://www.youtube.com/@Jackie_Kashian Facebook: https://www.facebook.com/JackieKashianJokesmith/ The Dork Forest Podcast: Website: https://jackiekashian.com/the-dork-forrest Apple: https://podcasts.apple.com/us/podcast/the-dork-forest/ Spotify: https://open.spotify.com/show YouTube: https://www.youtube.com/playlist The Jackie and Laurie Show: Website: https://jackieandlaurieshow.com/ Instagram: https://www.instagram.com/jackieandlaurie/ Apple: https://podcasts.apple.com/us/podcast/the-jackie-and-laurie-show Spotify: https://open.spotify.com/show/ About Jackie: A comic’s comic, Jackie Kashian is a favorite of fans across the globe with peers like Patton Oswalt, Maria Bamford, and Brian Regan who regularly bring Jackie to open for them when she’s not headlining clubs and theaters herself for 45 weeks of the year. Jackie Kashian’s albums debut atop Comedy charts regularly and her two podcasts, The Dork Forest and The Jackie and Laurie Show (with co-host Laurie Kilmartin) are widely popular and have enjoyed lifespans of 20 and 10 years each and are showing no signs of slowing down. You can also read her writing in “The Comedy Film Nerds Guide to Movies” and the comic book “Comics Comics Quarterly”. Her stand-up comedian can be seen on After Midnight, Conan, Corden, HBO, Netflix, and Comedy Central. She’s been heard on Bob’s Burgers and Strange Planet; and she’s been featured on NPR and Audible. The Fatherless Cheat Sheet, hosted by Andrew Parise, is about everything you wish a father (or father figure) could have shown you. Growing up without a dad taught Andrew that chasing "what could have been" is never the answer. When you need a hand on your shoulder, a kick in the pants, or some profound life advice, you can find it here. Have questions? Need advice? Email us at fatherlesscheatsheetpodcast@gmail.com. Follow the Podcast: https://www.instagram.com/thefatherlesscheatsheet Produced by Nicole Lyons Productions Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/nicolelyonsproductions/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Website: www.nicolelyonsproductions.com Art by Briana Raucci Instagram: https://www.instagram.com/brianaraucci/ Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 14 May 2026 07:00:00 -0000 full Andrew Parise Welcome back to The Fatherless Cheat Sheet! In today’s episode Andrew is joined by stand-up comedian Jackie Kashian! They discuss the elements of joke writing, advice for young comics, and the importance of making your spouse laugh. Jackie shares some of her iconic Dad stories including making profit off of school candy bar sales and using the senior discount at McDonald’s. Follow Jackie! Website: https://jackiekashian.com/ Special “Alter-Kation”: https://www.youtube.com/watch Instagram: https://www.instagram.com/jackiekashian/ YouTube: https://www.youtube.com/@Jackie_Kashian Facebook: https://www.facebook.com/JackieKashianJokesmith/ The Dork Forest Podcast: Website: https://jackiekashian.com/the-dork-forrest Apple: https://podcasts.apple.com/us/podcast/the-dork-forest/ Spotify: https://open.spotify.com/show YouTube: https://www.youtube.com/playlist The Jackie and Laurie Show: Website: https://jackieandlaurieshow.com/ Instagram: https://www.instagram.com/jackieandlaurie/ Apple: https://podcasts.apple.com/us/podcast/the-jackie-and-laurie-show Spotify: https://open.spotify.com/show/ About Jackie: A comic’s comic, Jackie Kashian is a favorite of fans across the globe with peers like Patton Oswalt, Maria Bamford, and Brian Regan who regularly bring Jackie to open for them when she’s not headlining clubs and theaters herself for 45 weeks of the year. Jackie Kashian’s albums debut atop Comedy charts regularly and her two podcasts, The Dork Forest and The Jackie and Laurie Show (with co-host Laurie Kilmartin) are widely popular and have enjoyed lifespans of 20 and 10 years each and are showing no signs of slowing down. You can also read her writing in “The Comedy Film Nerds Guide to Movies” and the comic book “Comics Comics Quarterly”. Her stand-up comedian can be seen on After Midnight, Conan, Corden, HBO, Netflix, and Comedy Central. She’s been heard on Bob’s Burgers and Strange Planet; and she’s been featured on NPR and Audible. The Fatherless Cheat Sheet, hosted by Andrew Parise, is about everything you wish a father (or father figure) could have shown you. Growing up without a dad taught Andrew that chasing "what could have been" is never the answer. When you need a hand on your shoulder, a kick in the pants, or some profound life advice, you can find it here. Have questions? Need advice? Email us at fatherlesscheatsheetpodcast@gmail.com. Follow the Podcast: https://www.instagram.com/thefatherlesscheatsheet Produced by Nicole Lyons Productions Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/nicolelyonsproductions/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Website: www.nicolelyonsproductions.com Art by Briana Raucci Instagram: https://www.instagram.com/brianaraucci/ Learn more about your ad choices. Visit megaphone.fm/adchoices Welcome back to The Fatherless Cheat Sheet! In today’s episode Andrew is joined by stand-up comedian Jackie Kashian! They discuss the elements of joke writing, advice for young comics, and the importance of making your spouse laugh. Jackie shares some of her iconic Dad stories including making profit off of school candy bar sales and using the senior discount at McDonald’s. Follow Jackie! Website: https://jackiekashian.com/ Special “Alter-Kation”: https://www.youtube.com/watch Instagram: https://www.instagram.com/jackiekashian/ YouTube: https://www.youtube.com/@Jackie_Kashian Facebook: https://www.facebook.com/JackieKashianJokesmith/ The Dork Forest Podcast: Website: https://jackiekashian.com/the-dork-forrest Apple: https://podcasts.apple.com/us/podcast/the-dork-forest/ Spotify: https://open.spotify.com/show YouTube: https://www.youtube.com/playlist The Jackie and Laurie Show: Website: https://jackieandlaurieshow.com/ Instagram: https://www.instagram.com/jackieandlaurie/ Apple: https://podcasts.apple.com/us/podcast/the-jackie-and-laurie-show Spotify: https://open.spotify.com/show/ About Jackie: A comic’s comic, Jackie Kashian is a favorite of fans across the globe with peers like Patton Oswalt, Maria Bamford, and Brian Regan who regularly bring Jackie to open for them when she’s not headlining clubs and theaters herself for 45 weeks of the year. Jackie Kashian’s albums debut atop Comedy charts regularly and her two podcasts, The Dork Forest and The Jackie and Laurie Show (with co-host Laurie Kilmartin) are widely popular and have enjoyed lifespans of 20 and 10 years each and are showing no signs of slowing down. You can also read her writing in “The Comedy Film Nerds Guide to Movies” and the comic book “Comics Comics Quarterly”. Her stand-up comedian can be seen on After Midnight, Conan, Corden, HBO, Netflix, and Comedy Central. She’s been heard on Bob’s Burgers and Strange Planet; and she’s been featured on NPR and Audible. The Fatherless Cheat Sheet, hosted by Andrew Parise, is about everything you wish a father (or father figure) could have shown you. Growing up without a dad taught Andrew that chasing "what could have been" is never the answer. When you need a hand on your shoulder, a kick in the pants, or some profound life advice, you can find it here. Have questions? Need advice? Email us at fatherlesscheatsheetpodcast@gmail.com. Follow the Podcast: https://www.instagram.com/thefatherlesscheatsheet Produced by Nicole Lyons Productions Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/nicolelyonsproductions/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Website: www.nicolelyonsproductions.com Art by Briana Raucci Instagram: https://www.instagram.com/brianaraucci/

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]]> 2598 yes Discussing Modern Friendship (with Anna Goldfarb) Welcome back to The Fatherless Cheat Sheet! In today’s episode Andrew is joined by friendship expert and writer, Anna Goldfarb! They talk about efforts required in relationships now versus the past, being vulnerable with friends, and the importance of putting in proper time with friends new & old.Follow Anna! Website: https://annagoldfarb.com/Instagram: https://www.instagram.com/annagoldfarb/ About Anna: Anna Goldfarb is a friendship expert and journalist. Her reporting on friendships has appeared in The New York Times, The Atlantic, TIME, and more. Her book, Modern Friendship: How to Nurture Our Most Valued Connections, examines the challenges of navigating adult friendships in a rapidly evolving world. She also publishes Friendship Explained, a Substack newsletter that explains the mechanics of friendship through a pop culture lens. The Fatherless Cheat Sheet, hosted by Andrew Parise, is about everything you wish a father (or father figure) could have shown you. Growing up without a dad taught Andrew that chasing "what could have been" is never the answer. When you need a hand on your shoulder, a kick in the pants, or some profound life advice, you can find it here. Have questions? Need advice? Email us at fatherlesscheatsheetpodcast@gmail.com. Follow the Podcast: https://www.instagram.com/thefatherlesscheatsheet Produced by Nicole Lyons Productions Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/nicolelyonsproductions/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Website: www.nicolelyonsproductions.com Art by Briana Raucci Instagram: https://www.instagram.com/brianaraucci/ Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 07 May 2026 07:00:00 -0000 full Andrew Parise Welcome back to The Fatherless Cheat Sheet! In today’s episode Andrew is joined by friendship expert and writer, Anna Goldfarb! They talk about efforts required in relationships now versus the past, being vulnerable with friends, and the importance of putting in proper time with friends new & old.Follow Anna! Website: https://annagoldfarb.com/Instagram: https://www.instagram.com/annagoldfarb/ About Anna: Anna Goldfarb is a friendship expert and journalist. Her reporting on friendships has appeared in The New York Times, The Atlantic, TIME, and more. Her book, Modern Friendship: How to Nurture Our Most Valued Connections, examines the challenges of navigating adult friendships in a rapidly evolving world. She also publishes Friendship Explained, a Substack newsletter that explains the mechanics of friendship through a pop culture lens. The Fatherless Cheat Sheet, hosted by Andrew Parise, is about everything you wish a father (or father figure) could have shown you. Growing up without a dad taught Andrew that chasing "what could have been" is never the answer. When you need a hand on your shoulder, a kick in the pants, or some profound life advice, you can find it here. Have questions? Need advice? Email us at fatherlesscheatsheetpodcast@gmail.com. Follow the Podcast: https://www.instagram.com/thefatherlesscheatsheet Produced by Nicole Lyons Productions Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/nicolelyonsproductions/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Website: www.nicolelyonsproductions.com Art by Briana Raucci Instagram: https://www.instagram.com/brianaraucci/ Learn more about your ad choices. Visit megaphone.fm/adchoices Welcome back to The Fatherless Cheat Sheet! In today’s episode Andrew is joined by friendship expert and writer, Anna Goldfarb! They talk about efforts required in relationships now versus the past, being vulnerable with friends, and the importance of putting in proper time with friends new & old.
Follow Anna!

Website: https://annagoldfarb.com/Instagram: https://www.instagram.com/annagoldfarb/


About Anna:

Anna Goldfarb is a friendship expert and journalist. Her reporting on friendships has appeared in The New York Times, The Atlantic, TIME, and more. Her book, Modern Friendship: How to Nurture Our Most Valued Connections, examines the challenges of navigating adult friendships in a rapidly evolving world. She also publishes Friendship Explained, a Substack newsletter that explains the mechanics of friendship through a pop culture lens. The Fatherless Cheat Sheet, hosted by Andrew Parise, is about everything you wish a father (or father figure) could have shown you. Growing up without a dad taught Andrew that chasing "what could have been" is never the answer. When you need a hand on your shoulder, a kick in the pants, or some profound life advice, you can find it here. Have questions? Need advice? Email us at fatherlesscheatsheetpodcast@gmail.com. Follow the Podcast: https://www.instagram.com/thefatherlesscheatsheet Produced by Nicole Lyons Productions Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/nicolelyonsproductions/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Website: www.nicolelyonsproductions.com Art by Briana Raucci Instagram: https://www.instagram.com/brianaraucci/

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]]> 2785 yes Importance of Communication in Romantic Relationships Welcome back to The Fatherless Cheat Sheet! In today’s episode Andrew is solo and talks about all things romance, sex, and relationships. He talks about things you can do to keep things interesting in your relationships, and how crucial it is to communicate your needs to your partner. He wraps the show by answering some of your questions and offering advice. The Fatherless Cheat Sheet, hosted by Andrew Parise, is about everything you wish a father (or father figure) could have shown you. Growing up without a dad taught Andrew that chasing "what could have been" is never the answer. When you need a hand on your shoulder, a kick in the pants, or some profound life advice, you can find it here. Have questions? Need advice? Email us at fatherlesscheatsheetpodcast@gmail.com. Follow the Podcast: https://www.instagram.com/thefatherlesscheatsheet Produced by Nicole Lyons Productions Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/nicolelyonsproductions/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Website: www.nicolelyonsproductions.com Art by Briana Raucci Instagram: https://www.instagram.com/brianaraucci/ Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 30 Apr 2026 07:00:00 -0000 full Andrew Parise Welcome back to The Fatherless Cheat Sheet! In today’s episode Andrew is solo and talks about all things romance, sex, and relationships. He talks about things you can do to keep things interesting in your relationships, and how crucial it is to communicate your needs to your partner. He wraps the show by answering some of your questions and offering advice. The Fatherless Cheat Sheet, hosted by Andrew Parise, is about everything you wish a father (or father figure) could have shown you. Growing up without a dad taught Andrew that chasing "what could have been" is never the answer. When you need a hand on your shoulder, a kick in the pants, or some profound life advice, you can find it here. Have questions? Need advice? Email us at fatherlesscheatsheetpodcast@gmail.com. Follow the Podcast: https://www.instagram.com/thefatherlesscheatsheet Produced by Nicole Lyons Productions Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/nicolelyonsproductions/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Website: www.nicolelyonsproductions.com Art by Briana Raucci Instagram: https://www.instagram.com/brianaraucci/ Learn more about your ad choices. Visit megaphone.fm/adchoices Welcome back to The Fatherless Cheat Sheet! In today’s episode Andrew is solo and talks about all things romance, sex, and relationships. He talks about things you can do to keep things interesting in your relationships, and how crucial it is to communicate your needs to your partner. He wraps the show by answering some of your questions and offering advice. The Fatherless Cheat Sheet, hosted by Andrew Parise, is about everything you wish a father (or father figure) could have shown you. Growing up without a dad taught Andrew that chasing "what could have been" is never the answer. When you need a hand on your shoulder, a kick in the pants, or some profound life advice, you can find it here. Have questions? Need advice? Email us at fatherlesscheatsheetpodcast@gmail.com. Follow the Podcast: https://www.instagram.com/thefatherlesscheatsheet Produced by Nicole Lyons Productions Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/nicolelyonsproductions/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Website: www.nicolelyonsproductions.com Art by Briana Raucci Instagram: https://www.instagram.com/brianaraucci/

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]]> 2285 yes Being a DJ For All Ages (with DJ Nugget) Welcome back to The Fatherless Cheat Sheet! In today’s episode Andrew is joined by event creator and curator, DJ Nugget! They talk about how to read a room and learn how to win over a crowd of different aged people, expanding your business, and leaving past careers behind. They also chat about the importance of being confident in your craft and how crucial the reliability of your old man can be. Follow DJ Nugget!  Instagram: https://www.instagram.com/nuggetatnight/   About DJ Nugget:  Sam, better known as DJ Nugget, is a Tampa‑based DJ and host bringing high energy, crowd connection, and open‑format mixes to events across the Bay area. From parties and nightlife to private events, DJ Nugget is known for creating a lively, feel‑good experience wherever he plays.   The Fatherless Cheat Sheet, hosted by Andrew Parise, is about everything you wish a father (or father figure) could have shown you. Growing up without a dad taught Andrew that chasing "what could have been" is never the answer. When you need a hand on your shoulder, a kick in the pants, or some profound life advice, you can find it here. Have questions? Need advice? Email us at fatherlesscheatsheetpodcast@gmail.com. Follow the Podcast: https://www.instagram.com/thefatherlesscheatsheet Produced by Nicole Lyons Productions Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/nicolelyonsproductions/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Website: www.nicolelyonsproductions.com Art by Briana Raucci Instagram: https://www.instagram.com/brianaraucci/ Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 23 Apr 2026 07:00:00 -0000 full Andrew Parise Welcome back to The Fatherless Cheat Sheet! In today’s episode Andrew is joined by event creator and curator, DJ Nugget! They talk about how to read a room and learn how to win over a crowd of different aged people, expanding your business, and leaving past careers behind. They also chat about the importance of being confident in your craft and how crucial the reliability of your old man can be. Follow DJ Nugget!  Instagram: https://www.instagram.com/nuggetatnight/   About DJ Nugget:  Sam, better known as DJ Nugget, is a Tampa‑based DJ and host bringing high energy, crowd connection, and open‑format mixes to events across the Bay area. From parties and nightlife to private events, DJ Nugget is known for creating a lively, feel‑good experience wherever he plays.   The Fatherless Cheat Sheet, hosted by Andrew Parise, is about everything you wish a father (or father figure) could have shown you. Growing up without a dad taught Andrew that chasing "what could have been" is never the answer. When you need a hand on your shoulder, a kick in the pants, or some profound life advice, you can find it here. Have questions? Need advice? Email us at fatherlesscheatsheetpodcast@gmail.com. Follow the Podcast: https://www.instagram.com/thefatherlesscheatsheet Produced by Nicole Lyons Productions Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/nicolelyonsproductions/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Website: www.nicolelyonsproductions.com Art by Briana Raucci Instagram: https://www.instagram.com/brianaraucci/ Learn more about your ad choices. Visit megaphone.fm/adchoices Welcome back to The Fatherless Cheat Sheet! In today’s episode Andrew is joined by event creator and curator, DJ Nugget! They talk about how to read a room and learn how to win over a crowd of different aged people, expanding your business, and leaving past careers behind. They also chat about the importance of being confident in your craft and how crucial the reliability of your old man can be. Follow DJ Nugget!  Instagram: https://www.instagram.com/nuggetatnight/   About DJ Nugget:  Sam, better known as DJ Nugget, is a Tampa‑based DJ and host bringing high energy, crowd connection, and open‑format mixes to events across the Bay area. From parties and nightlife to private events, DJ Nugget is known for creating a lively, feel‑good experience wherever he plays.   The Fatherless Cheat Sheet, hosted by Andrew Parise, is about everything you wish a father (or father figure) could have shown you. Growing up without a dad taught Andrew that chasing "what could have been" is never the answer. When you need a hand on your shoulder, a kick in the pants, or some profound life advice, you can find it here. Have questions? Need advice? Email us at fatherlesscheatsheetpodcast@gmail.com. Follow the Podcast: https://www.instagram.com/thefatherlesscheatsheet Produced by Nicole Lyons Productions Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/nicolelyonsproductions/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Website: www.nicolelyonsproductions.com Art by Briana Raucci Instagram: https://www.instagram.com/brianaraucci/

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]]> 1817 yes Learning From Our Past Mistakes Welcome back to The Fatherless Cheat Sheet! In today’s episode Andrew is solo and talks about some of his memories of mistakes. From ignoring your gut feeling, to saying something at the wrong time, to a recent instance of rushing through a task, Andrew details how learning from these mistakes can help you grow throughout your life. The Fatherless Cheat Sheet, hosted by Andrew Parise, is about everything you wish a father (or father figure) could have shown you. Growing up without a dad taught Andrew that chasing "what could have been" is never the answer. When you need a hand on your shoulder, a kick in the pants, or some profound life advice, you can find it here. Have questions? Need advice? Email us at fatherlesscheatsheetpodcast@gmail.com. Follow the Podcast: / thefatherlesscheatsheet Produced by Nicole Lyons Productions Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ / ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website: www.nicolelyonsproductions.com Art by Briana Raucci Instagram: / brianaraucci Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 16 Apr 2026 07:00:00 -0000 full Andrew Parise Welcome back to The Fatherless Cheat Sheet! In today’s episode Andrew is solo and talks about some of his memories of mistakes. From ignoring your gut feeling, to saying something at the wrong time, to a recent instance of rushing through a task, Andrew details how learning from these mistakes can help you grow throughout your life. The Fatherless Cheat Sheet, hosted by Andrew Parise, is about everything you wish a father (or father figure) could have shown you. Growing up without a dad taught Andrew that chasing "what could have been" is never the answer. When you need a hand on your shoulder, a kick in the pants, or some profound life advice, you can find it here. Have questions? Need advice? Email us at fatherlesscheatsheetpodcast@gmail.com. Follow the Podcast: / thefatherlesscheatsheet Produced by Nicole Lyons Productions Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ / ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website: www.nicolelyonsproductions.com Art by Briana Raucci Instagram: / brianaraucci Learn more about your ad choices. Visit megaphone.fm/adchoices Welcome back to The Fatherless Cheat Sheet! In today’s episode Andrew is solo and talks about some of his memories of mistakes. From ignoring your gut feeling, to saying something at the wrong time, to a recent instance of rushing through a task, Andrew details how learning from these mistakes can help you grow throughout your life.


The Fatherless Cheat Sheet, hosted by Andrew Parise, is about everything you wish a father (or father figure) could have shown you. Growing up without a dad taught Andrew that chasing "what could have been" is never the answer. When you need a hand on your shoulder, a kick in the pants, or some profound life advice, you can find it here.


Have questions? Need advice? Email us at fatherlesscheatsheetpodcast@gmail.com.


Follow the Podcast: / thefatherlesscheatsheet


Produced by Nicole Lyons Productions

Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ / ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website: www.nicolelyonsproductions.com


Art by Briana Raucci

Instagram: / brianaraucci

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2193 yes Encouraging Creativity in Your Children (with Adam Reynolds) Welcome back to The Fatherless Cheat Sheet! In today’s episode Andrew is joined by fellow dad, producer, writer and little league coach Adam Reynolds! They talk about how their opinions on success have changed since starting a family, the importance of being present with your kids while pursuing your dreams, and connecting over common interests to strengthen your bonds with your children. Adam Reynolds – Co-Founder, Denim Pictures Adam Reynolds is an entrepreneur, creative strategist, and media producer focused on building scalable content platforms at the intersection of talent, storytelling, and brand opportunity. The former Head of Production at UTA’s Clamor Audio, Adam helped shape go-to-market podcast strategies for top-tier talent while overseeing production on shows for Audible, Warner Music, iHeart, and Studio71. Now full-time at Denim Pictures—a bi-coastal branded content and commercial studio—Adam leads premium digital talk show production and partners with creators and creator-driven brands to launch original IP. He’s consulted for North Road, Kinetic Content, Gstaad Guy, Carl Radke (Bravo’s Summer House), and Alex Cooper’s Unwell Network. Currently producing Rulebreakers with Saraya for Audacy, Adam and his team focus on delivering high-end audio/video content ready for monetization and secondary licensing. Denim Pictures is the “easy button” for creators and brands to break into premium podcasting and branded entertainment with impact. When not producing, Adam can be found road-tripping, camping, and exploring California in his 1987 VW Westy. He’s an internationally published surf photographer and enjoys shooting landscape photography on film. Check Out “Rulebreakers with Saraya” Podcast!Instagram: https://www.instagram.com/rulebreakerspod/YouTube: https://www.youtube.com/@RulebreakersPodApple: https://podcasts.apple.com/us/podcast/rulebreakers-with-saraya Spotify: https://open.spotify.com/show The Fatherless Cheat Sheet, hosted by Andrew Parise, is about everything you wish a father (or father figure) could have shown you. Growing up without a dad taught Andrew that chasing "what could have been" is never the answer. When you need a hand on your shoulder, a kick in the pants, or some profound life advice, you can find it here. Have questions? Need advice? Email us at fatherlesscheatsheetpodcast@gmail.com. Follow the Podcast: https://www.instagram.com/thefatherlesscheatsheet Produced by Nicole Lyons Productions Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/nicolelyonsproductions/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Website: www.nicolelyonsproductions.com Art by Briana Raucci Instagram: https://www.instagram.com/brianaraucci/ Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 09 Apr 2026 07:00:00 -0000 full Andrew Parise Welcome back to The Fatherless Cheat Sheet! In today’s episode Andrew is joined by fellow dad, producer, writer and little league coach Adam Reynolds! They talk about how their opinions on success have changed since starting a family, the importance of being present with your kids while pursuing your dreams, and connecting over common interests to strengthen your bonds with your children. Adam Reynolds – Co-Founder, Denim Pictures Adam Reynolds is an entrepreneur, creative strategist, and media producer focused on building scalable content platforms at the intersection of talent, storytelling, and brand opportunity. The former Head of Production at UTA’s Clamor Audio, Adam helped shape go-to-market podcast strategies for top-tier talent while overseeing production on shows for Audible, Warner Music, iHeart, and Studio71. Now full-time at Denim Pictures—a bi-coastal branded content and commercial studio—Adam leads premium digital talk show production and partners with creators and creator-driven brands to launch original IP. He’s consulted for North Road, Kinetic Content, Gstaad Guy, Carl Radke (Bravo’s Summer House), and Alex Cooper’s Unwell Network. Currently producing Rulebreakers with Saraya for Audacy, Adam and his team focus on delivering high-end audio/video content ready for monetization and secondary licensing. Denim Pictures is the “easy button” for creators and brands to break into premium podcasting and branded entertainment with impact. When not producing, Adam can be found road-tripping, camping, and exploring California in his 1987 VW Westy. He’s an internationally published surf photographer and enjoys shooting landscape photography on film. Check Out “Rulebreakers with Saraya” Podcast!Instagram: https://www.instagram.com/rulebreakerspod/YouTube: https://www.youtube.com/@RulebreakersPodApple: https://podcasts.apple.com/us/podcast/rulebreakers-with-saraya Spotify: https://open.spotify.com/show The Fatherless Cheat Sheet, hosted by Andrew Parise, is about everything you wish a father (or father figure) could have shown you. Growing up without a dad taught Andrew that chasing "what could have been" is never the answer. When you need a hand on your shoulder, a kick in the pants, or some profound life advice, you can find it here. Have questions? Need advice? Email us at fatherlesscheatsheetpodcast@gmail.com. Follow the Podcast: https://www.instagram.com/thefatherlesscheatsheet Produced by Nicole Lyons Productions Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/nicolelyonsproductions/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Website: www.nicolelyonsproductions.com Art by Briana Raucci Instagram: https://www.instagram.com/brianaraucci/ Learn more about your ad choices. Visit megaphone.fm/adchoices Welcome back to The Fatherless Cheat Sheet! In today’s episode Andrew is joined by fellow dad, producer, writer and little league coach Adam Reynolds! They talk about how their opinions on success have changed since starting a family, the importance of being present with your kids while pursuing your dreams, and connecting over common interests to strengthen your bonds with your children.


Adam Reynolds – Co-Founder, Denim Pictures Adam Reynolds is an entrepreneur, creative strategist, and media producer focused on building scalable content platforms at the intersection of talent, storytelling, and brand opportunity. The former Head of Production at UTA’s Clamor Audio, Adam helped shape go-to-market podcast strategies for top-tier talent while overseeing production on shows for Audible, Warner Music, iHeart, and Studio71. Now full-time at Denim Pictures—a bi-coastal branded content and commercial studio—Adam leads premium digital talk show production and partners with creators and creator-driven brands to launch original IP. He’s consulted for North Road, Kinetic Content, Gstaad Guy, Carl Radke (Bravo’s Summer House), and Alex Cooper’s Unwell Network. Currently producing Rulebreakers with Saraya for Audacy, Adam and his team focus on delivering high-end audio/video content ready for monetization and secondary licensing. Denim Pictures is the “easy button” for creators and brands to break into premium podcasting and branded entertainment with impact. When not producing, Adam can be found road-tripping, camping, and exploring California in his 1987 VW Westy. He’s an internationally published surf photographer and enjoys shooting landscape photography on film.


Check Out “Rulebreakers with Saraya” Podcast!
Instagram: https://www.instagram.com/rulebreakerspod/
YouTube: https://www.youtube.com/@RulebreakersPod
Apple: https://podcasts.apple.com/us/podcast/rulebreakers-with-saraya Spotify: https://open.spotify.com/show
The Fatherless Cheat Sheet, hosted by Andrew Parise, is about everything you wish a father (or father figure) could have shown you. Growing up without a dad taught Andrew that chasing "what could have been" is never the answer. When you need a hand on your shoulder, a kick in the pants, or some profound life advice, you can find it here. Have questions? Need advice? Email us at fatherlesscheatsheetpodcast@gmail.com. Follow the Podcast: https://www.instagram.com/thefatherlesscheatsheet Produced by Nicole Lyons Productions Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/nicolelyonsproductions/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Website: www.nicolelyonsproductions.com Art by Briana Raucci Instagram: https://www.instagram.com/brianaraucci/

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3165 yes What Individuality Means as a Parent Welcome back to The Fatherless Cheat Sheet! In today’s episode Andrew is solo and discusses the feeling of losing your individuality and being defined as a parent. He talks about the feeling that the nostalgia of your life before children can bring, the chaos of having an ever-changing schedule, but also discovering your purpose within being a parent. The Fatherless Cheat Sheet, hosted by Andrew Parise, is about everything you wish a father (or father figure) could have shown you. Growing up without a dad taught Andrew that chasing "what could have been" is never the answer. When you need a hand on your shoulder, a kick in the pants, or some profound life advice, you can find it here. Have questions? Need advice? Email us at fatherlesscheatsheetpodcast@gmail.com. Follow the Podcast: https://www.instagram.com/thefatherlesscheatsheet Produced by Nicole Lyons Productions Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/nicolelyonsproductions/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Website: www.nicolelyonsproductions.com Art by Briana Raucci Instagram: https://www.instagram.com/brianaraucci/ Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 02 Apr 2026 07:00:00 -0000 full Andrew Parise Welcome back to The Fatherless Cheat Sheet! In today’s episode Andrew is solo and discusses the feeling of losing your individuality and being defined as a parent. He talks about the feeling that the nostalgia of your life before children can bring, the chaos of having an ever-changing schedule, but also discovering your purpose within being a parent. The Fatherless Cheat Sheet, hosted by Andrew Parise, is about everything you wish a father (or father figure) could have shown you. Growing up without a dad taught Andrew that chasing "what could have been" is never the answer. When you need a hand on your shoulder, a kick in the pants, or some profound life advice, you can find it here. Have questions? Need advice? Email us at fatherlesscheatsheetpodcast@gmail.com. Follow the Podcast: https://www.instagram.com/thefatherlesscheatsheet Produced by Nicole Lyons Productions Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/nicolelyonsproductions/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Website: www.nicolelyonsproductions.com Art by Briana Raucci Instagram: https://www.instagram.com/brianaraucci/ Learn more about your ad choices. Visit megaphone.fm/adchoices Welcome back to The Fatherless Cheat Sheet! In today’s episode Andrew is solo and discusses the feeling of losing your individuality and being defined as a parent. He talks about the feeling that the nostalgia of your life before children can bring, the chaos of having an ever-changing schedule, but also discovering your purpose within being a parent. The Fatherless Cheat Sheet, hosted by Andrew Parise, is about everything you wish a father (or father figure) could have shown you. Growing up without a dad taught Andrew that chasing "what could have been" is never the answer. When you need a hand on your shoulder, a kick in the pants, or some profound life advice, you can find it here. Have questions? Need advice? Email us at fatherlesscheatsheetpodcast@gmail.com. Follow the Podcast: https://www.instagram.com/thefatherlesscheatsheet Produced by Nicole Lyons Productions Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/nicolelyonsproductions/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Website: www.nicolelyonsproductions.com Art by Briana Raucci Instagram: https://www.instagram.com/brianaraucci/

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2176 yes How to Care For Your Parents as a Parent Welcome back to The Fatherless Cheat Sheet! In today’s episode Andrew is solo and discusses dealing with the caregiving of the “Sandwich Generation” and how to balance it when you have young children of your own. He talks about the importance of perspective of those who need caregiving, shares stories of his own experiences caring for older family members, and how to avoid selfishness. The Fatherless Cheat Sheet, hosted by Andrew Parise, is about everything you wish a father (or father figure) could have shown you. Growing up without a dad taught Andrew that chasing "what could have been" is never the answer. When you need a hand on your shoulder, a kick in the pants, or some profound life advice, you can find it here. Have questions? Need advice? Email us at fatherlesscheatsheetpodcast@gmail.com. Follow the Podcast: https://www.instagram.com/thefatherlesscheatsheet Produced by Nicole Lyons Productions Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/nicolelyonsproductions/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Website: www.nicolelyonsproductions.com Art by Briana Raucci Instagram: https://www.instagram.com/brianaraucci/ Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 26 Mar 2026 07:00:00 -0000 full Andrew Parise Welcome back to The Fatherless Cheat Sheet! In today’s episode Andrew is solo and discusses dealing with the caregiving of the “Sandwich Generation” and how to balance it when you have young children of your own. He talks about the importance of perspective of those who need caregiving, shares stories of his own experiences caring for older family members, and how to avoid selfishness. The Fatherless Cheat Sheet, hosted by Andrew Parise, is about everything you wish a father (or father figure) could have shown you. Growing up without a dad taught Andrew that chasing "what could have been" is never the answer. When you need a hand on your shoulder, a kick in the pants, or some profound life advice, you can find it here. Have questions? Need advice? Email us at fatherlesscheatsheetpodcast@gmail.com. Follow the Podcast: https://www.instagram.com/thefatherlesscheatsheet Produced by Nicole Lyons Productions Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/nicolelyonsproductions/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Website: www.nicolelyonsproductions.com Art by Briana Raucci Instagram: https://www.instagram.com/brianaraucci/ Learn more about your ad choices. Visit megaphone.fm/adchoices Welcome back to The Fatherless Cheat Sheet! In today’s episode Andrew is solo and discusses dealing with the caregiving of the “Sandwich Generation” and how to balance it when you have young children of your own. He talks about the importance of perspective of those who need caregiving, shares stories of his own experiences caring for older family members, and how to avoid selfishness.


The Fatherless Cheat Sheet, hosted by Andrew Parise, is about everything you wish a father (or father figure) could have shown you. Growing up without a dad taught Andrew that chasing "what could have been" is never the answer. When you need a hand on your shoulder, a kick in the pants, or some profound life advice, you can find it here. Have questions? Need advice? Email us at fatherlesscheatsheetpodcast@gmail.com. Follow the Podcast: https://www.instagram.com/thefatherlesscheatsheet Produced by Nicole Lyons Productions Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/nicolelyonsproductions/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Website: www.nicolelyonsproductions.com Art by Briana Raucci Instagram: https://www.instagram.com/brianaraucci/

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2426 yes How to Raise Strong Children Welcome back to The Fatherless Cheat Sheet! In today’s episode Andrew is solo and talks about the struggles with “Keeping Up with the Joneses" when it comes to parenting, and the downfall of what comparison can do to parents. Andrew gives some examples backed by research on things parents can do to help raise strong children including emotional regulation and not giving into everything kids ask for. The Fatherless Cheat Sheet, hosted by Andrew Parise, is about everything you wish a father (or father figure) could have shown you. Growing up without a dad taught Andrew that chasing "what could have been" is never the answer. When you need a hand on your shoulder, a kick in the pants, or some profound life advice, you can find it here. Have questions? Need advice? Email us at fatherlesscheatsheetpodcast@gmail.com. Follow the Podcast: https://www.instagram.com/thefatherlesscheatsheet Produced by Nicole Lyons Productions Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/nicolelyonsproductions/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Website: www.nicolelyonsproductions.com Art by Briana Raucci Instagram: https://www.instagram.com/brianaraucci/ Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 19 Mar 2026 07:00:00 -0000 full Andrew Parise Welcome back to The Fatherless Cheat Sheet! In today’s episode Andrew is solo and talks about the struggles with “Keeping Up with the Joneses" when it comes to parenting, and the downfall of what comparison can do to parents. Andrew gives some examples backed by research on things parents can do to help raise strong children including emotional regulation and not giving into everything kids ask for. The Fatherless Cheat Sheet, hosted by Andrew Parise, is about everything you wish a father (or father figure) could have shown you. Growing up without a dad taught Andrew that chasing "what could have been" is never the answer. When you need a hand on your shoulder, a kick in the pants, or some profound life advice, you can find it here. Have questions? Need advice? Email us at fatherlesscheatsheetpodcast@gmail.com. Follow the Podcast: https://www.instagram.com/thefatherlesscheatsheet Produced by Nicole Lyons Productions Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/nicolelyonsproductions/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Website: www.nicolelyonsproductions.com Art by Briana Raucci Instagram: https://www.instagram.com/brianaraucci/ Learn more about your ad choices. Visit megaphone.fm/adchoices Welcome back to The Fatherless Cheat Sheet! In today’s episode Andrew is solo and talks about the struggles with “Keeping Up with the Joneses" when it comes to parenting, and the downfall of what comparison can do to parents. Andrew gives some examples backed by research on things parents can do to help raise strong children including emotional regulation and not giving into everything kids ask for.

The Fatherless Cheat Sheet, hosted by Andrew Parise, is about everything you wish a father (or father figure) could have shown you. Growing up without a dad taught Andrew that chasing "what could have been" is never the answer. When you need a hand on your shoulder, a kick in the pants, or some profound life advice, you can find it here.


Have questions? Need advice? Email us at fatherlesscheatsheetpodcast@gmail.com.


Follow the Podcast: https://www.instagram.com/thefatherlesscheatsheet


Produced by Nicole Lyons Productions

Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/nicolelyonsproductions/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Website: www.nicolelyonsproductions.com


Art by Briana Raucci Instagram: https://www.instagram.com/brianaraucci/

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2393 yes Building Blocks of Finances (with Nick Luisi) Welcome back to The Fatherless Cheat Sheet! In today’s episode Andrew is joined by wealth management specialist, Nick Luisi! They talk about the benefits of automating your savings, cancelling subscriptions and non-essential spending items, and whether or not life insurance is for you. They touch on investing mistakes and diversifying your funds, even down to retirement, as well as what the college conversation should sound like with young children. About Nick: Nick Luisi is a Wealth Management Advisor and Certified Financial Planner who specializes in helping individuals, families, and business owners build, protect, and transition their wealth. He is also a Certified Exit Planning Advisor and Certified Plan Fiduciary Advisor, bringing deep expertise in retirement planning, business succession, and long-term financial strategy. Nick is the founder and leader of The Luisi Group at a major financial firm, and his team was named a 2026 Forbes Best-In-State Wealth Management Team. The Fatherless Cheat Sheet, hosted by Andrew Parise, is about everything you wish a father (or father figure) could have shown you. Growing up without a dad taught Andrew that chasing "what could have been" is never the answer. When you need a hand on your shoulder, a kick in the pants, or some profound life advice, you can find it here. Have questions? Need advice? Email us at fatherlesscheatsheetpodcast@gmail.com. Follow the Podcast: https://www.instagram.com/thefatherlesscheatsheet Produced by Nicole Lyons Productions Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/nicolelyonsproductions/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Website: www.nicolelyonsproductions.com Art by Briana Raucci Instagram: https://www.instagram.com/brianaraucci/ Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 12 Mar 2026 07:00:00 -0000 full Andrew Parise Welcome back to The Fatherless Cheat Sheet! In today’s episode Andrew is joined by wealth management specialist, Nick Luisi! They talk about the benefits of automating your savings, cancelling subscriptions and non-essential spending items, and whether or not life insurance is for you. They touch on investing mistakes and diversifying your funds, even down to retirement, as well as what the college conversation should sound like with young children. About Nick: Nick Luisi is a Wealth Management Advisor and Certified Financial Planner who specializes in helping individuals, families, and business owners build, protect, and transition their wealth. He is also a Certified Exit Planning Advisor and Certified Plan Fiduciary Advisor, bringing deep expertise in retirement planning, business succession, and long-term financial strategy. Nick is the founder and leader of The Luisi Group at a major financial firm, and his team was named a 2026 Forbes Best-In-State Wealth Management Team. The Fatherless Cheat Sheet, hosted by Andrew Parise, is about everything you wish a father (or father figure) could have shown you. Growing up without a dad taught Andrew that chasing "what could have been" is never the answer. When you need a hand on your shoulder, a kick in the pants, or some profound life advice, you can find it here. Have questions? Need advice? Email us at fatherlesscheatsheetpodcast@gmail.com. Follow the Podcast: https://www.instagram.com/thefatherlesscheatsheet Produced by Nicole Lyons Productions Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/nicolelyonsproductions/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Website: www.nicolelyonsproductions.com Art by Briana Raucci Instagram: https://www.instagram.com/brianaraucci/ Learn more about your ad choices. Visit megaphone.fm/adchoices Welcome back to The Fatherless Cheat Sheet! In today’s episode Andrew is joined by wealth management specialist, Nick Luisi! They talk about the benefits of automating your savings, cancelling subscriptions and non-essential spending items, and whether or not life insurance is for you. They touch on investing mistakes and diversifying your funds, even down to retirement, as well as what the college conversation should sound like with young children. About Nick: Nick Luisi is a Wealth Management Advisor and Certified Financial Planner who specializes in helping individuals, families, and business owners build, protect, and transition their wealth. He is also a Certified Exit Planning Advisor and Certified Plan Fiduciary Advisor, bringing deep expertise in retirement planning, business succession, and long-term financial strategy. Nick is the founder and leader of The Luisi Group at a major financial firm, and his team was named a 2026 Forbes Best-In-State Wealth Management Team.


The Fatherless Cheat Sheet, hosted by Andrew Parise, is about everything you wish a father (or father figure) could have shown you. Growing up without a dad taught Andrew that chasing "what could have been" is never the answer. When you need a hand on your shoulder, a kick in the pants, or some profound life advice, you can find it here.


Have questions? Need advice? Email us at fatherlesscheatsheetpodcast@gmail.com.


Follow the Podcast: https://www.instagram.com/thefatherlesscheatsheet


Produced by Nicole Lyons Productions

Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/nicolelyonsproductions/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Website: www.nicolelyonsproductions.com


Art by Briana Raucci Instagram: https://www.instagram.com/brianaraucci/

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2442 yes D.I.Y as a Dad: Duck Tape and Bubblegum Welcome back to The Fatherless Cheat Sheet! In today’s episode Andrew is solo and talking all things “Do it Yourself” or D.I.Y he has learned as a dad. He discussed the pro’s and con’s of calling a professional versus times you can do it yourself, knowing your ceiling in the project you work on, and celebrating your accomplishments when all is said and done. The Fatherless Cheat Sheet, hosted by Andrew Parise, is about everything you wish a father (or father figure) could have shown you. Growing up without a dad taught Andrew that chasing "what could have been" is never the answer. When you need a hand on your shoulder, a kick in the pants, or some profound life advice, you can find it here. Have questions? Need advice? Email us at fatherlesscheatsheetpodcast@gmail.com. Follow the Podcast: https://www.instagram.com/thefatherlesscheatsheet Produced by Nicole Lyons Productions Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/nicolelyonsproductions/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Website: www.nicolelyonsproductions.com Art by Briana Raucci Instagram: https://www.instagram.com/brianaraucci/ Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 05 Mar 2026 08:00:00 -0000 full Andrew Parise Welcome back to The Fatherless Cheat Sheet! In today’s episode Andrew is solo and talking all things “Do it Yourself” or D.I.Y he has learned as a dad. He discussed the pro’s and con’s of calling a professional versus times you can do it yourself, knowing your ceiling in the project you work on, and celebrating your accomplishments when all is said and done. The Fatherless Cheat Sheet, hosted by Andrew Parise, is about everything you wish a father (or father figure) could have shown you. Growing up without a dad taught Andrew that chasing "what could have been" is never the answer. When you need a hand on your shoulder, a kick in the pants, or some profound life advice, you can find it here. Have questions? Need advice? Email us at fatherlesscheatsheetpodcast@gmail.com. Follow the Podcast: https://www.instagram.com/thefatherlesscheatsheet Produced by Nicole Lyons Productions Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/nicolelyonsproductions/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Website: www.nicolelyonsproductions.com Art by Briana Raucci Instagram: https://www.instagram.com/brianaraucci/ Learn more about your ad choices. Visit megaphone.fm/adchoices Welcome back to The Fatherless Cheat Sheet! In today’s episode Andrew is solo and talking all things “Do it Yourself” or D.I.Y he has learned as a dad. He discussed the pro’s and con’s of calling a professional versus times you can do it yourself, knowing your ceiling in the project you work on, and celebrating your accomplishments when all is said and done.


The Fatherless Cheat Sheet, hosted by Andrew Parise, is about everything you wish a father (or father figure) could have shown you. Growing up without a dad taught Andrew that chasing "what could have been" is never the answer. When you need a hand on your shoulder, a kick in the pants, or some profound life advice, you can find it here.


Have questions? Need advice? Email us at fatherlesscheatsheetpodcast@gmail.com.


Follow the Podcast: https://www.instagram.com/thefatherlesscheatsheet


Produced by Nicole Lyons Productions

Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/nicolelyonsproductions/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Website: www.nicolelyonsproductions.com


Art by Briana Raucci Instagram: https://www.instagram.com/brianaraucci/

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2137 yes Finding a Sense of Humor in Everything (with Kerry Coddett) Welcome back to The Fatherless Cheat Sheet! In today’s episode Andrew is joined by comedian, writer, and director, Kerry Coddett! They talk about some of Kerry’s upcoming projects, their shared roots growing up in Brooklyn, and what it's like living in Los Angeles as a New Yorker. Follow Kerry: Instagram: https://www.instagram.com/overfab About Kerry: Kerry Coddett is a Brooklyn-born stand-up comedian, writer, actress, and producer known for her sharp storytelling, irreverent humor, and boundary-pushing perspective. She has written for and appeared on TV series like Flatbush Misdemeanors, Ramy, and Pause w/ Sam Jay, as well as served as co-executive producer and head writer on Yvonne Orji: A Whole Me for HBO. A cum laude college graduate who once launched a fashion business for Jay-Z, Kerry continues to develop original TV projects while performing on major comedy stages and crafting work that blends wit with cultural insight. The Fatherless Cheat Sheet, hosted by Andrew Parise, is about everything you wish a father (or father figure) could have shown you. Growing up without a dad taught Andrew that chasing "what could have been" is never the answer. When you need a hand on your shoulder, a kick in the pants, or some profound life advice, you can find it here. Have questions? Need advice? Email us at fatherlesscheatsheetpodcast@gmail.com. Follow the Podcast: https://www.instagram.com/thefatherlesscheatsheet Produced by Nicole Lyons Productions Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/nicolelyonsproductions/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Website: www.nicolelyonsproductions.com Art by Briana Raucci Instagram: https://www.instagram.com/brianaraucci/ Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 26 Feb 2026 08:00:00 -0000 full Andrew Parise Welcome back to The Fatherless Cheat Sheet! In today’s episode Andrew is joined by comedian, writer, and director, Kerry Coddett! They talk about some of Kerry’s upcoming projects, their shared roots growing up in Brooklyn, and what it's like living in Los Angeles as a New Yorker. Follow Kerry: Instagram: https://www.instagram.com/overfab About Kerry: Kerry Coddett is a Brooklyn-born stand-up comedian, writer, actress, and producer known for her sharp storytelling, irreverent humor, and boundary-pushing perspective. She has written for and appeared on TV series like Flatbush Misdemeanors, Ramy, and Pause w/ Sam Jay, as well as served as co-executive producer and head writer on Yvonne Orji: A Whole Me for HBO. A cum laude college graduate who once launched a fashion business for Jay-Z, Kerry continues to develop original TV projects while performing on major comedy stages and crafting work that blends wit with cultural insight. The Fatherless Cheat Sheet, hosted by Andrew Parise, is about everything you wish a father (or father figure) could have shown you. Growing up without a dad taught Andrew that chasing "what could have been" is never the answer. When you need a hand on your shoulder, a kick in the pants, or some profound life advice, you can find it here. Have questions? Need advice? Email us at fatherlesscheatsheetpodcast@gmail.com. Follow the Podcast: https://www.instagram.com/thefatherlesscheatsheet Produced by Nicole Lyons Productions Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/nicolelyonsproductions/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Website: www.nicolelyonsproductions.com Art by Briana Raucci Instagram: https://www.instagram.com/brianaraucci/ Learn more about your ad choices. Visit megaphone.fm/adchoices Welcome back to The Fatherless Cheat Sheet! In today’s episode Andrew is joined by comedian, writer, and director, Kerry Coddett! They talk about some of Kerry’s upcoming projects, their shared roots growing up in Brooklyn, and what it's like living in Los Angeles as a New Yorker. Follow Kerry: Instagram: https://www.instagram.com/overfab About Kerry: Kerry Coddett is a Brooklyn-born stand-up comedian, writer, actress, and producer known for her sharp storytelling, irreverent humor, and boundary-pushing perspective. She has written for and appeared on TV series like Flatbush Misdemeanors, Ramy, and Pause w/ Sam Jay, as well as served as co-executive producer and head writer on Yvonne Orji: A Whole Me for HBO. A cum laude college graduate who once launched a fashion business for Jay-Z, Kerry continues to develop original TV projects while performing on major comedy stages and crafting work that blends wit with cultural insight.

The Fatherless Cheat Sheet, hosted by Andrew Parise, is about everything you wish a father (or father figure) could have shown you. Growing up without a dad taught Andrew that chasing "what could have been" is never the answer. When you need a hand on your shoulder, a kick in the pants, or some profound life advice, you can find it here.


Have questions? Need advice? Email us at fatherlesscheatsheetpodcast@gmail.com.


Follow the Podcast: https://www.instagram.com/thefatherlesscheatsheet


Produced by Nicole Lyons Productions

Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/nicolelyonsproductions/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Website: www.nicolelyonsproductions.com


Art by Briana Raucci Instagram: https://www.instagram.com/brianaraucci/

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2217 yes Learning Experiences Growing Up Fatherless Welcome back to The Fatherless Cheat Sheet! In today’s episode Andrew is solo and discusses some of the things he has learned and stories from his childhood that shaped him. He talks about noticing who shows up for you, empathy being taken advantage of, and being forced to grow up too fast. The Fatherless Cheat Sheet, hosted by Andrew Parise, is about everything you wish a father (or father figure) could have shown you. Growing up without a dad taught Andrew that chasing "what could have been" is never the answer. When you need a hand on your shoulder, a kick in the pants, or some profound life advice, you can find it here. Have questions? Need advice? Email us at fatherlesscheatsheetpodcast@gmail.com. Follow the Podcast: https://www.instagram.com/thefatherlesscheatsheet Produced by Nicole Lyons Productions Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/nicolelyonsproductions/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Website: www.nicolelyonsproductions.com Art by Briana Raucci Instagram: https://www.instagram.com/brianaraucci/ Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 19 Feb 2026 08:00:00 -0000 full Andrew Parise Welcome back to The Fatherless Cheat Sheet! In today’s episode Andrew is solo and discusses some of the things he has learned and stories from his childhood that shaped him. He talks about noticing who shows up for you, empathy being taken advantage of, and being forced to grow up too fast. The Fatherless Cheat Sheet, hosted by Andrew Parise, is about everything you wish a father (or father figure) could have shown you. Growing up without a dad taught Andrew that chasing "what could have been" is never the answer. When you need a hand on your shoulder, a kick in the pants, or some profound life advice, you can find it here. Have questions? Need advice? Email us at fatherlesscheatsheetpodcast@gmail.com. Follow the Podcast: https://www.instagram.com/thefatherlesscheatsheet Produced by Nicole Lyons Productions Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/nicolelyonsproductions/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Website: www.nicolelyonsproductions.com Art by Briana Raucci Instagram: https://www.instagram.com/brianaraucci/ Learn more about your ad choices. Visit megaphone.fm/adchoices Welcome back to The Fatherless Cheat Sheet! In today’s episode Andrew is solo and discusses some of the things he has learned and stories from his childhood that shaped him. He talks about noticing who shows up for you, empathy being taken advantage of, and being forced to grow up too fast.

The Fatherless Cheat Sheet, hosted by Andrew Parise, is about everything you wish a father (or father figure) could have shown you. Growing up without a dad taught Andrew that chasing "what could have been" is never the answer. When you need a hand on your shoulder, a kick in the pants, or some profound life advice, you can find it here.


Have questions? Need advice? Email us at fatherlesscheatsheetpodcast@gmail.com.


Follow the Podcast: https://www.instagram.com/thefatherlesscheatsheet


Produced by Nicole Lyons Productions

Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/nicolelyonsproductions/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Website: www.nicolelyonsproductions.com


Art by Briana Raucci Instagram: https://www.instagram.com/brianaraucci/

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 1872 yes What Buying The Right Home Means To You (with Claudia Sanchez) Welcome back to The Fatherless Cheat Sheet! In today’s episode Andrew is joined by real estate professional, Claudia Sanchez! They talk about the feel good moments in buying and selling homes, how parents can affect home buying, and the tough financial conversations that come with the real estate market. ABOUT CLAUDIA: Claudia Sanchez is a New Jersey–based real estate professional with Christie’s International Real Estate Special Properties, serving buyers, sellers, and investors across Bergen County and surrounding North Jersey communities. Known for her client-first approach, market fluency, and clear communication, Claudia guides clients through every stage of the real-estate process—from first-time purchases to strategic moves and lifestyle upgrades. She combines local insight with the global reach and standards of the Christie’s brand, helping clients make confident, well-informed decisions in competitive markets. FOLLOW CLAUDIA: Instagram: https://www.instagram.com/claudiasanchezrealestate The Fatherless Cheat Sheet, hosted by Andrew Parise, is about everything you wish a father (or father figure) could have shown you. Growing up without a dad taught Andrew that chasing "what could have been" is never the answer. When you need a hand on your shoulder, a kick in the pants, or some profound life advice, you can find it here. Have questions? Need advice? Email us at fatherlesscheatsheetpodcast@gmail.com. Follow the Podcast: https://www.instagram.com/thefatherlesscheatsheet Produced by Nicole Lyons Productions Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/nicolelyonsproductions/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Website: www.nicolelyonsproductions.com Art by Briana Raucci Instagram: https://www.instagram.com/brianaraucci/ Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 12 Feb 2026 08:00:00 -0000 full Andrew Parise Welcome back to The Fatherless Cheat Sheet! In today’s episode Andrew is joined by real estate professional, Claudia Sanchez! They talk about the feel good moments in buying and selling homes, how parents can affect home buying, and the tough financial conversations that come with the real estate market. ABOUT CLAUDIA: Claudia Sanchez is a New Jersey–based real estate professional with Christie’s International Real Estate Special Properties, serving buyers, sellers, and investors across Bergen County and surrounding North Jersey communities. Known for her client-first approach, market fluency, and clear communication, Claudia guides clients through every stage of the real-estate process—from first-time purchases to strategic moves and lifestyle upgrades. She combines local insight with the global reach and standards of the Christie’s brand, helping clients make confident, well-informed decisions in competitive markets. FOLLOW CLAUDIA: Instagram: https://www.instagram.com/claudiasanchezrealestate The Fatherless Cheat Sheet, hosted by Andrew Parise, is about everything you wish a father (or father figure) could have shown you. Growing up without a dad taught Andrew that chasing "what could have been" is never the answer. When you need a hand on your shoulder, a kick in the pants, or some profound life advice, you can find it here. Have questions? Need advice? Email us at fatherlesscheatsheetpodcast@gmail.com. Follow the Podcast: https://www.instagram.com/thefatherlesscheatsheet Produced by Nicole Lyons Productions Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/nicolelyonsproductions/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Website: www.nicolelyonsproductions.com Art by Briana Raucci Instagram: https://www.instagram.com/brianaraucci/ Learn more about your ad choices. Visit megaphone.fm/adchoices Welcome back to The Fatherless Cheat Sheet! In today’s episode Andrew is joined by real estate professional, Claudia Sanchez! They talk about the feel good moments in buying and selling homes, how parents can affect home buying, and the tough financial conversations that come with the real estate market. ABOUT CLAUDIA: Claudia Sanchez is a New Jersey–based real estate professional with Christie’s International Real Estate Special Properties, serving buyers, sellers, and investors across Bergen County and surrounding North Jersey communities. Known for her client-first approach, market fluency, and clear communication, Claudia guides clients through every stage of the real-estate process—from first-time purchases to strategic moves and lifestyle upgrades. She combines local insight with the global reach and standards of the Christie’s brand, helping clients make confident, well-informed decisions in competitive markets. FOLLOW CLAUDIA: Instagram: https://www.instagram.com/claudiasanchezrealestate


The Fatherless Cheat Sheet, hosted by Andrew Parise, is about everything you wish a father (or father figure) could have shown you. Growing up without a dad taught Andrew that chasing "what could have been" is never the answer. When you need a hand on your shoulder, a kick in the pants, or some profound life advice, you can find it here.


Have questions? Need advice? Email us at fatherlesscheatsheetpodcast@gmail.com.


Follow the Podcast: https://www.instagram.com/thefatherlesscheatsheet


Produced by Nicole Lyons Productions

Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/nicolelyonsproductions/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Website: www.nicolelyonsproductions.com


Art by Briana Raucci Instagram: https://www.instagram.com/brianaraucci/

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 1981 yes The Advice You Need From a Father Welcome back to The Fatherless Cheat Sheet! In today’s episode Andrew is solo and we hear from some of your submissions in our segment “My Old Man Used to Say.” He talks about some of his best moments of advice when he didn’t know he needed it, and ends it with some advice from iconic songs and movies. The Fatherless Cheat Sheet, hosted by Andrew Parise, is about everything you wish a father (or father figure) could have shown you. Growing up without a dad taught Andrew that chasing "what could have been" is never the answer. When you need a hand on your shoulder, a kick in the pants, or some profound life advice, you can find it here. Have questions? Need advice? Email us at fatherlesscheatsheetpodcast@gmail.com. Follow the Podcast: https://www.instagram.com/thefatherlesscheatsheet Produced by Nicole Lyons Productions Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/nicolelyonsproductions/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Website: www.nicolelyonsproductions.com Art by Briana Raucci Instagram: https://www.instagram.com/brianaraucci/ Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 05 Feb 2026 08:00:00 -0000 full Andrew Parise Welcome back to The Fatherless Cheat Sheet! In today’s episode Andrew is solo and we hear from some of your submissions in our segment “My Old Man Used to Say.” He talks about some of his best moments of advice when he didn’t know he needed it, and ends it with some advice from iconic songs and movies. The Fatherless Cheat Sheet, hosted by Andrew Parise, is about everything you wish a father (or father figure) could have shown you. Growing up without a dad taught Andrew that chasing "what could have been" is never the answer. When you need a hand on your shoulder, a kick in the pants, or some profound life advice, you can find it here. Have questions? Need advice? Email us at fatherlesscheatsheetpodcast@gmail.com. Follow the Podcast: https://www.instagram.com/thefatherlesscheatsheet Produced by Nicole Lyons Productions Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/nicolelyonsproductions/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Website: www.nicolelyonsproductions.com Art by Briana Raucci Instagram: https://www.instagram.com/brianaraucci/ Learn more about your ad choices. Visit megaphone.fm/adchoices Welcome back to The Fatherless Cheat Sheet! In today’s episode Andrew is solo and we hear from some of your submissions in our segment “My Old Man Used to Say.” He talks about some of his best moments of advice when he didn’t know he needed it, and ends it with some advice from iconic songs and movies.


The Fatherless Cheat Sheet, hosted by Andrew Parise, is about everything you wish a father (or father figure) could have shown you. Growing up without a dad taught Andrew that chasing "what could have been" is never the answer. When you need a hand on your shoulder, a kick in the pants, or some profound life advice, you can find it here.


Have questions? Need advice? Email us at fatherlesscheatsheetpodcast@gmail.com.


Follow the Podcast: https://www.instagram.com/thefatherlesscheatsheet


Produced by Nicole Lyons Productions

Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/nicolelyonsproductions/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Website: www.nicolelyonsproductions.com


Art by Briana Raucci Instagram: https://www.instagram.com/brianaraucci/

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2286 yes The Importance of Showing Your Children Live Music (with Jeff Gorra) Welcome back to The Fatherless Cheat Sheet! In today’s episode Andrew is joined by longtime friend and founder of Artist Waves, Jeff Gorra! Artist Waves is described as, “A voice of the artist platform — featuring artist direct and inspiring content.” Jeff describes how he founded Artist Waves, the importance of bringing your kids to concerts, and the power behind discovering music. Andrew and Jeff also play a Guess The Lyric game! Jeff Gorra is a longtime friend, father of four, and the founder of Artist Waves — a music platform dedicated to spotlighting artists, creativity, and community. Balancing fatherhood with a deep commitment to music, Jeff has built Artist Waves as a passion-driven space that reflects both creative discipline and genuine love for the craft. His perspective sits at the intersection of parenting, art, and the long game of building something meaningful. Check Out Artist Waves: https://artistwaves.com/ Follow Jeff: Instagram: https://www.instagram.com/artist_waves_official/ X: https://x.com/JeffGorra The Fatherless Cheat Sheet, hosted by Andrew Parise, is about everything you wish a father (or father figure) could have shown you. Growing up without a dad taught Andrew that chasing "what could have been" is never the answer. When you need a hand on your shoulder, a kick in the pants, or some profound life advice, you can find it here. Have questions? Need advice? Email us at fatherlesscheatsheetpodcast@gmail.com. Follow the Podcast: https://www.instagram.com/thefatherlesscheatsheet Produced by Nicole Lyons Productions Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/nicolelyonsproductions/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Website: www.nicolelyonsproductions.com Art by Briana Raucci Instagram: https://www.instagram.com/brianaraucci/ Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 29 Jan 2026 08:00:00 -0000 full Andrew Parise Welcome back to The Fatherless Cheat Sheet! In today’s episode Andrew is joined by longtime friend and founder of Artist Waves, Jeff Gorra! Artist Waves is described as, “A voice of the artist platform — featuring artist direct and inspiring content.” Jeff describes how he founded Artist Waves, the importance of bringing your kids to concerts, and the power behind discovering music. Andrew and Jeff also play a Guess The Lyric game! Jeff Gorra is a longtime friend, father of four, and the founder of Artist Waves — a music platform dedicated to spotlighting artists, creativity, and community. Balancing fatherhood with a deep commitment to music, Jeff has built Artist Waves as a passion-driven space that reflects both creative discipline and genuine love for the craft. His perspective sits at the intersection of parenting, art, and the long game of building something meaningful. Check Out Artist Waves: https://artistwaves.com/ Follow Jeff: Instagram: https://www.instagram.com/artist_waves_official/ X: https://x.com/JeffGorra The Fatherless Cheat Sheet, hosted by Andrew Parise, is about everything you wish a father (or father figure) could have shown you. Growing up without a dad taught Andrew that chasing "what could have been" is never the answer. When you need a hand on your shoulder, a kick in the pants, or some profound life advice, you can find it here. Have questions? Need advice? Email us at fatherlesscheatsheetpodcast@gmail.com. Follow the Podcast: https://www.instagram.com/thefatherlesscheatsheet Produced by Nicole Lyons Productions Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/nicolelyonsproductions/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Website: www.nicolelyonsproductions.com Art by Briana Raucci Instagram: https://www.instagram.com/brianaraucci/ Learn more about your ad choices. Visit megaphone.fm/adchoices Welcome back to The Fatherless Cheat Sheet! In today’s episode Andrew is joined by longtime friend and founder of Artist Waves, Jeff Gorra! Artist Waves is described as, “A voice of the artist platform — featuring artist direct and inspiring content.” Jeff describes how he founded Artist Waves, the importance of bringing your kids to concerts, and the power behind discovering music. Andrew and Jeff also play a Guess The Lyric game!


Jeff Gorra is a longtime friend, father of four, and the founder of Artist Waves — a music platform dedicated to spotlighting artists, creativity, and community. Balancing fatherhood with a deep commitment to music, Jeff has built Artist Waves as a passion-driven space that reflects both creative discipline and genuine love for the craft. His perspective sits at the intersection of parenting, art, and the long game of building something meaningful.


Check Out Artist Waves: https://artistwaves.com/


Follow Jeff:

Instagram: https://www.instagram.com/artist_waves_official/

X: https://x.com/JeffGorra


The Fatherless Cheat Sheet, hosted by Andrew Parise, is about everything you wish a father (or father figure) could have shown you. Growing up without a dad taught Andrew that chasing "what could have been" is never the answer. When you need a hand on your shoulder, a kick in the pants, or some profound life advice, you can find it here.


Have questions? Need advice? Email us at fatherlesscheatsheetpodcast@gmail.com.


Follow the Podcast: https://www.instagram.com/thefatherlesscheatsheet


Produced by Nicole Lyons Productions

Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/nicolelyonsproductions/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Website: www.nicolelyonsproductions.com


Art by Briana Raucci Instagram: https://www.instagram.com/brianaraucci/

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2671 yes Fatherless Fallout: What Can Happen Without Dad Welcome back to The Fatherless Cheat Sheet! In today’s episode Andrew is solo and discusses some research he found that coincides with being fatherless. From lower academic achievement, higher risk of incarceration, and struggling with adult relationships, Andrew breaks down his findings and how they relate to his own upbringing. The Fatherless Cheat Sheet, hosted by Andrew Parise, is about everything you wish a father (or father figure) could have shown you. Growing up without a dad taught Andrew that chasing "what could have been" is never the answer. When you need a hand on your shoulder, a kick in the pants, or some profound life advice, you can find it here. Have questions? Need advice? Email us at fatherlesscheatsheetpodcast@gmail.com. Follow the Podcast: https://www.instagram.com/thefatherlesscheatsheet Produced by Nicole Lyons Productions Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/nicolelyonsproductions/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Website: www.nicolelyonsproductions.com Art by Briana Raucci Instagram: https://www.instagram.com/brianaraucci/ Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 22 Jan 2026 08:00:00 -0000 full Andrew Parise Welcome back to The Fatherless Cheat Sheet! In today’s episode Andrew is solo and discusses some research he found that coincides with being fatherless. From lower academic achievement, higher risk of incarceration, and struggling with adult relationships, Andrew breaks down his findings and how they relate to his own upbringing. The Fatherless Cheat Sheet, hosted by Andrew Parise, is about everything you wish a father (or father figure) could have shown you. Growing up without a dad taught Andrew that chasing "what could have been" is never the answer. When you need a hand on your shoulder, a kick in the pants, or some profound life advice, you can find it here. Have questions? Need advice? Email us at fatherlesscheatsheetpodcast@gmail.com. Follow the Podcast: https://www.instagram.com/thefatherlesscheatsheet Produced by Nicole Lyons Productions Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/nicolelyonsproductions/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Website: www.nicolelyonsproductions.com Art by Briana Raucci Instagram: https://www.instagram.com/brianaraucci/ Learn more about your ad choices. Visit megaphone.fm/adchoices Welcome back to The Fatherless Cheat Sheet! In today’s episode Andrew is solo and discusses some research he found that coincides with being fatherless. From lower academic achievement, higher risk of incarceration, and struggling with adult relationships, Andrew breaks down his findings and how they relate to his own upbringing.


The Fatherless Cheat Sheet, hosted by Andrew Parise, is about everything you wish a father (or father figure) could have shown you. Growing up without a dad taught Andrew that chasing "what could have been" is never the answer. When you need a hand on your shoulder, a kick in the pants, or some profound life advice, you can find it here.


Have questions? Need advice? Email us at fatherlesscheatsheetpodcast@gmail.com.


Follow the Podcast: https://www.instagram.com/thefatherlesscheatsheet


Produced by Nicole Lyons Productions

Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/nicolelyonsproductions/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Website: www.nicolelyonsproductions.com


Art by Briana Raucci Instagram: https://www.instagram.com/brianaraucci/

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 1712 yes Navigating Youth Sports (with Steve Teel) Welcome back to The Fatherless Cheat Sheet! In today’s episode Andrew is joined by coach, friend, and player development specialist Steve Teel! They talk about how to handle youth sports parents, the tough ride-home conversations after games, and the importance of player/coach relationships that carry through decades. FOLLOW STEVE! Instagram: https://www.instagram.com/steventeel/?hl=en Website: https://www.teelbaseball.com/staff-wyckoff The Fatherless Cheat Sheet, hosted by Andrew Parise, is about everything you wish a father (or father figure) could have shown you. Growing up without a dad taught Andrew that chasing "what could have been" is never the answer. When you need a hand on your shoulder, a kick in the pants, or some profound life advice, you can find it here. Have questions? Need advice? Email us at fatherlesscheatsheetpodcast@gmail.com. Follow the Podcast: https://www.instagram.com/thefatherlesscheatsheet Produced by Nicole Lyons Productions Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/nicolelyonsproductions/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Website: www.nicolelyonsproductions.com Art by Briana Raucci Instagram: https://www.instagram.com/brianaraucci/ Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 15 Jan 2026 13:20:00 -0000 full Andrew Parise Welcome back to The Fatherless Cheat Sheet! In today’s episode Andrew is joined by coach, friend, and player development specialist Steve Teel! They talk about how to handle youth sports parents, the tough ride-home conversations after games, and the importance of player/coach relationships that carry through decades. FOLLOW STEVE! Instagram: https://www.instagram.com/steventeel/?hl=en Website: https://www.teelbaseball.com/staff-wyckoff The Fatherless Cheat Sheet, hosted by Andrew Parise, is about everything you wish a father (or father figure) could have shown you. Growing up without a dad taught Andrew that chasing "what could have been" is never the answer. When you need a hand on your shoulder, a kick in the pants, or some profound life advice, you can find it here. Have questions? Need advice? Email us at fatherlesscheatsheetpodcast@gmail.com. Follow the Podcast: https://www.instagram.com/thefatherlesscheatsheet Produced by Nicole Lyons Productions Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/nicolelyonsproductions/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Website: www.nicolelyonsproductions.com Art by Briana Raucci Instagram: https://www.instagram.com/brianaraucci/ Learn more about your ad choices. Visit megaphone.fm/adchoices Welcome back to The Fatherless Cheat Sheet! In today’s episode Andrew is joined by coach, friend, and player development specialist Steve Teel! They talk about how to handle youth sports parents, the tough ride-home conversations after games, and the importance of player/coach relationships that carry through decades. FOLLOW STEVE! Instagram: https://www.instagram.com/steventeel/?hl=en Website: https://www.teelbaseball.com/staff-wyckoff


The Fatherless Cheat Sheet, hosted by Andrew Parise, is about everything you wish a father (or father figure) could have shown you. Growing up without a dad taught Andrew that chasing "what could have been" is never the answer. When you need a hand on your shoulder, a kick in the pants, or some profound life advice, you can find it here. Have questions? Need advice? Email us at fatherlesscheatsheetpodcast@gmail.com. Follow the Podcast: https://www.instagram.com/thefatherlesscheatsheet Produced by Nicole Lyons Productions Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/nicolelyonsproductions/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Website: www.nicolelyonsproductions.com Art by Briana Raucci Instagram: https://www.instagram.com/brianaraucci/

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2837 yes I'm Going There With You (with Adam Tendler) Welcome back to The Fatherless Cheat Sheet! In today’s episode Andrew is joined by Grammy nominated pianist Adam Tendler! Adam discusses his latest album “Inheritances” and the journey behind its creation. The two talk about losing your innocence as a child, grieving someone before they’re gone, and the emotional toll after performing. FOLLOW ADAM! Website: http://adamtendler.com/ Facebook: https://www.facebook.com/adamtendler/ Instagram: https://www.instagram.com/adamtendler/?hl=en LISTEN TO INHERITANCES: Youtube: https://music.youtube.com/playlist?list=OLAK5uy_lCtO6umaB3yL6pSg4uTkP3gj9mgxL_amc Apple: https://music.apple.com/us/album/inheritances/1770866084 Spotify: https://open.spotify.com/album/7KSzvrqZB3tCGBVusD1uIl Pandora: https://www.pandora.com/artist/adam-tendler/inheritances/ALvh6rjlllKc2r6?corr=knowledge_pan el&part=google Follow the Podcast:  https://www.instagram.com/thefatherlesscheatsheet Watch the Podcast on YouTube: https://www.youtube.com/@TheFatherlessCheatSheetPodcast Produced by Nicole Lyons Productions Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/nicolelyonsproductions/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Website: www.nicolelyonsproductions.com Art by Briana Raucci Instagram: https://www.instagram.com/brianaraucci/ Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 08 Jan 2026 08:00:00 -0000 full Andrew Parise Welcome back to The Fatherless Cheat Sheet! In today’s episode Andrew is joined by Grammy nominated pianist Adam Tendler! Adam discusses his latest album “Inheritances” and the journey behind its creation. The two talk about losing your innocence as a child, grieving someone before they’re gone, and the emotional toll after performing. FOLLOW ADAM! Website: http://adamtendler.com/ Facebook: https://www.facebook.com/adamtendler/ Instagram: https://www.instagram.com/adamtendler/?hl=en LISTEN TO INHERITANCES: Youtube: https://music.youtube.com/playlist?list=OLAK5uy_lCtO6umaB3yL6pSg4uTkP3gj9mgxL_amc Apple: https://music.apple.com/us/album/inheritances/1770866084 Spotify: https://open.spotify.com/album/7KSzvrqZB3tCGBVusD1uIl Pandora: https://www.pandora.com/artist/adam-tendler/inheritances/ALvh6rjlllKc2r6?corr=knowledge_pan el&part=google Follow the Podcast:  https://www.instagram.com/thefatherlesscheatsheet Watch the Podcast on YouTube: https://www.youtube.com/@TheFatherlessCheatSheetPodcast Produced by Nicole Lyons Productions Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/nicolelyonsproductions/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Website: www.nicolelyonsproductions.com Art by Briana Raucci Instagram: https://www.instagram.com/brianaraucci/ Learn more about your ad choices. Visit megaphone.fm/adchoices Welcome back to The Fatherless Cheat Sheet! In today’s episode Andrew is joined by Grammy nominated pianist Adam Tendler! Adam discusses his latest album “Inheritances” and the journey behind its creation. The two talk about losing your innocence as a child, grieving someone before they’re gone, and the emotional toll after performing.

FOLLOW ADAM!

Website: http://adamtendler.com/

Facebook: https://www.facebook.com/adamtendler/

Instagram: https://www.instagram.com/adamtendler/?hl=en


LISTEN TO INHERITANCES:

Youtube: https://music.youtube.com/playlist?list=OLAK5uy_lCtO6umaB3yL6pSg4uTkP3gj9mgxL_amc

Apple: https://music.apple.com/us/album/inheritances/1770866084

Spotify: https://open.spotify.com/album/7KSzvrqZB3tCGBVusD1uIl

Pandora: https://www.pandora.com/artist/adam-tendler/inheritances/ALvh6rjlllKc2r6?corr=knowledge_pan el&part=google


Follow the Podcast: 

https://www.instagram.com/thefatherlesscheatsheet


Watch the Podcast on YouTube: https://www.youtube.com/@TheFatherlessCheatSheetPodcast


Produced by Nicole Lyons Productions

Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/nicolelyonsproductions/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Website: www.nicolelyonsproductions.com


Art by Briana Raucci

Instagram: https://www.instagram.com/brianaraucci/

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3716 yes Throwing Plums at Cars Welcome back to The Fatherless Cheat Sheet! In today’s New Years Day episode, Andrew is back to talk about gym etiquette, some unique places to bring your kids on vacation, and some predictions as we head into 2026. Follow the Podcast:  https://www.instagram.com/thefatherlesscheatsheet Watch the Podcast on YouTube: https://www.youtube.com/@TheFatherlessCheatSheetPodcast Produced by Nicole Lyons Productions Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/nicolelyonsproductions/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Website: www.nicolelyonsproductions.com Art by Briana Raucci Instagram: https://www.instagram.com/brianaraucci/ Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 01 Jan 2026 08:00:00 -0000 full Andrew Parise Welcome back to The Fatherless Cheat Sheet! In today’s New Years Day episode, Andrew is back to talk about gym etiquette, some unique places to bring your kids on vacation, and some predictions as we head into 2026. Follow the Podcast:  https://www.instagram.com/thefatherlesscheatsheet Watch the Podcast on YouTube: https://www.youtube.com/@TheFatherlessCheatSheetPodcast Produced by Nicole Lyons Productions Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/nicolelyonsproductions/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Website: www.nicolelyonsproductions.com Art by Briana Raucci Instagram: https://www.instagram.com/brianaraucci/ Learn more about your ad choices. Visit megaphone.fm/adchoices Welcome back to The Fatherless Cheat Sheet! In today’s New Years Day episode, Andrew is back to talk about gym etiquette, some unique places to bring your kids on vacation, and some predictions as we head into 2026.


Follow the Podcast: 

https://www.instagram.com/thefatherlesscheatsheet


Watch the Podcast on YouTube: https://www.youtube.com/@TheFatherlessCheatSheetPodcast


Produced by Nicole Lyons Productions

Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/nicolelyonsproductions/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Website: www.nicolelyonsproductions.com


Art by Briana Raucci

Instagram: https://www.instagram.com/brianaraucci/

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 1967 yes George Bailey Adjacent Welcome back to The Fatherless Cheat Sheet! Andrew is back to talk about all things Christmas: Top 5 (Non-Christmas) Christmas movies, the best dad tasks around the holidays, and some tips as we head into the New Year. He talks about the last year of the Fatherless Cheat Sheet guests and ends on some motivating advice. Follow the Podcast:  https://www.instagram.com/thefatherlesscheatsheet Watch the Podcast on YouTube: https://www.youtube.com/@TheFatherlessCheatSheetPodcast Produced by Nicole Lyons Productions Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/nicolelyonsproductions/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Website: www.nicolelyonsproductions.com Art by Briana Raucci Instagram: https://www.instagram.com/brianaraucci/ Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 18 Dec 2025 08:00:00 -0000 full Andrew Parise Welcome back to The Fatherless Cheat Sheet! Andrew is back to talk about all things Christmas: Top 5 (Non-Christmas) Christmas movies, the best dad tasks around the holidays, and some tips as we head into the New Year. He talks about the last year of the Fatherless Cheat Sheet guests and ends on some motivating advice. Follow the Podcast:  https://www.instagram.com/thefatherlesscheatsheet Watch the Podcast on YouTube: https://www.youtube.com/@TheFatherlessCheatSheetPodcast Produced by Nicole Lyons Productions Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/nicolelyonsproductions/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Website: www.nicolelyonsproductions.com Art by Briana Raucci Instagram: https://www.instagram.com/brianaraucci/ Learn more about your ad choices. Visit megaphone.fm/adchoices Welcome back to The Fatherless Cheat Sheet! Andrew is back to talk about all things Christmas: Top 5 (Non-Christmas) Christmas movies, the best dad tasks around the holidays, and some tips as we head into the New Year. He talks about the last year of the Fatherless Cheat Sheet guests and ends on some motivating advice.


Follow the Podcast: 

https://www.instagram.com/thefatherlesscheatsheet


Watch the Podcast on YouTube: https://www.youtube.com/@TheFatherlessCheatSheetPodcast


Produced by Nicole Lyons Productions

Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/nicolelyonsproductions/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Website: www.nicolelyonsproductions.com


Art by Briana Raucci

Instagram: https://www.instagram.com/brianaraucci/

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2290 yes Magic in the Madness (with Dr. DePinto) Welcome back to The Fatherless Cheat Sheet! Andrew is back with former guest, friend and psychotherapist Dr. Lauren DePinto! Lauren and Andrew dive deep into what grief feels like around the holidays, and how to differentiate it from ordinary holiday blues. They talk about the hot spotlight on perfection during this time of year, family pressure, and how important presence can be. Follow the Podcast:  https://www.instagram.com/thefatherlesscheatsheet Watch the Podcast on YouTube: https://www.youtube.com/@TheFatherlessCheatSheetPodcast Produced by Nicole Lyons Productions Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/nicolelyonsproductions/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Website: www.nicolelyonsproductions.com Art by Briana Raucci Instagram: https://www.instagram.com/brianaraucci/ Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 11 Dec 2025 08:00:00 -0000 full Andrew Parise Welcome back to The Fatherless Cheat Sheet! Andrew is back with former guest, friend and psychotherapist Dr. Lauren DePinto! Lauren and Andrew dive deep into what grief feels like around the holidays, and how to differentiate it from ordinary holiday blues. They talk about the hot spotlight on perfection during this time of year, family pressure, and how important presence can be. Follow the Podcast:  https://www.instagram.com/thefatherlesscheatsheet Watch the Podcast on YouTube: https://www.youtube.com/@TheFatherlessCheatSheetPodcast Produced by Nicole Lyons Productions Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/nicolelyonsproductions/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Website: www.nicolelyonsproductions.com Art by Briana Raucci Instagram: https://www.instagram.com/brianaraucci/ Learn more about your ad choices. Visit megaphone.fm/adchoices Welcome back to The Fatherless Cheat Sheet! Andrew is back with former guest, friend and psychotherapist Dr. Lauren DePinto! Lauren and Andrew dive deep into what grief feels like around the holidays, and how to differentiate it from ordinary holiday blues. They talk about the hot spotlight on perfection during this time of year, family pressure, and how important presence can be.

Follow the Podcast: 

https://www.instagram.com/thefatherlesscheatsheet


Watch the Podcast on YouTube: https://www.youtube.com/@TheFatherlessCheatSheetPodcast


Produced by Nicole Lyons Productions

Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/nicolelyonsproductions/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Website: www.nicolelyonsproductions.com


Art by Briana Raucci

Instagram: https://www.instagram.com/brianaraucci/

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2733 yes Opening The Hotel Door (with my Sister, Emily) Welcome back to The Fatherless Cheat Sheet! Andrew is back with his sister Emily! They talk about Emily’s experiences running a restaurant around the busiest time of the year, reminisce of family holiday traditions, and wrap up with some of their favorite Christmas movie quotes. The Fatherless Cheat Sheet, hosted by Andrew Parise, is about everything you wish a father (or father figure) could have shown you. Growing up without a dad taught Andrew that chasing "what could have been" is never the answer. When you need a hand on your shoulder, a kick in the pants, or some profound life advice, you can find it here. Have questions? Need advice? Email us at fatherlesscheatsheetpodcast@gmail.com. Follow the Podcast: https://www.instagram.com/thefatherlesscheatsheet Produced by Nicole Lyons Productions Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/nicolelyonsproductions/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Website: www.nicolelyonsproductions.com Art by Briana Raucci Instagram: https://www.instagram.com/brianaraucci/ Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 04 Dec 2025 08:00:00 -0000 full Andrew Parise Welcome back to The Fatherless Cheat Sheet! Andrew is back with his sister Emily! They talk about Emily’s experiences running a restaurant around the busiest time of the year, reminisce of family holiday traditions, and wrap up with some of their favorite Christmas movie quotes. The Fatherless Cheat Sheet, hosted by Andrew Parise, is about everything you wish a father (or father figure) could have shown you. Growing up without a dad taught Andrew that chasing "what could have been" is never the answer. When you need a hand on your shoulder, a kick in the pants, or some profound life advice, you can find it here. Have questions? Need advice? Email us at fatherlesscheatsheetpodcast@gmail.com. Follow the Podcast: https://www.instagram.com/thefatherlesscheatsheet Produced by Nicole Lyons Productions Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/nicolelyonsproductions/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Website: www.nicolelyonsproductions.com Art by Briana Raucci Instagram: https://www.instagram.com/brianaraucci/ Learn more about your ad choices. Visit megaphone.fm/adchoices Welcome back to The Fatherless Cheat Sheet! Andrew is back with his sister Emily! They talk about Emily’s experiences running a restaurant around the busiest time of the year, reminisce of family holiday traditions, and wrap up with some of their favorite Christmas movie quotes.
The Fatherless Cheat Sheet, hosted by Andrew Parise, is about everything you wish a father (or father figure) could have shown you. Growing up without a dad taught Andrew that chasing "what could have been" is never the answer. When you need a hand on your shoulder, a kick in the pants, or some profound life advice, you can find it here. Have questions? Need advice? Email us at fatherlesscheatsheetpodcast@gmail.com. Follow the Podcast: https://www.instagram.com/thefatherlesscheatsheet Produced by Nicole Lyons Productions Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/nicolelyonsproductions/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Website: www.nicolelyonsproductions.com Art by Briana Raucci Instagram: https://www.instagram.com/brianaraucci/

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2688 yes A Happy Fatherless Thanksgiving Welcome back to The Fatherless Cheat Sheet! Andrew is back with a short Thanksgiving send off coming in hot with some dad-related documentaries to enjoy during the holiday. He shares a warm tale about his uncle who embraced gratitude, and sends off with a pour of bourbon. Have questions? Need advice? Email us at fatherlesscheatsheetpodcast@gmail.com. Follow the Podcast:  https://www.instagram.com/thefatherlesscheatsheet Watch the Podcast on YouTube: https://www.youtube.com/@TheFatherlessCheatSheetPodcast Produced by Nicole Lyons Productions Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/nicolelyonsproductions/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Website: www.nicolelyonsproductions.com Art by Briana Raucci Instagram: https://www.instagram.com/brianaraucci/ Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 27 Nov 2025 17:00:00 -0000 full Andrew Parise Welcome back to The Fatherless Cheat Sheet! Andrew is back with a short Thanksgiving send off coming in hot with some dad-related documentaries to enjoy during the holiday. He shares a warm tale about his uncle who embraced gratitude, and sends off with a pour of bourbon. Have questions? Need advice? Email us at fatherlesscheatsheetpodcast@gmail.com. Follow the Podcast:  https://www.instagram.com/thefatherlesscheatsheet Watch the Podcast on YouTube: https://www.youtube.com/@TheFatherlessCheatSheetPodcast Produced by Nicole Lyons Productions Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/nicolelyonsproductions/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Website: www.nicolelyonsproductions.com Art by Briana Raucci Instagram: https://www.instagram.com/brianaraucci/ Learn more about your ad choices. Visit megaphone.fm/adchoices Welcome back to The Fatherless Cheat Sheet! Andrew is back with a short Thanksgiving send off coming in hot with some dad-related documentaries to enjoy during the holiday. He shares a warm tale about his uncle who embraced gratitude, and sends off with a pour of bourbon.


Have questions? Need advice? Email us at fatherlesscheatsheetpodcast@gmail.com.


Follow the Podcast: 

https://www.instagram.com/thefatherlesscheatsheet


Watch the Podcast on YouTube: https://www.youtube.com/@TheFatherlessCheatSheetPodcast


Produced by Nicole Lyons Productions

Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/nicolelyonsproductions/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Website: www.nicolelyonsproductions.com


Art by Briana Raucci

Instagram: https://www.instagram.com/brianaraucci/

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 1000 yes Networking, Baby! (with Bill Valone) Welcome back to The Fatherless Cheat Sheet! Andrew is back with expert networker and professional salesman, Bill Valone. They talk about experiencing mutual benefits within networking, what networking looks like in the movies versus real life, and how to help someone before helping yourself. Have questions? Need advice? Email us at fatherlesscheatsheetpodcast@gmail.com. Follow the Podcast:  https://www.instagram.com/thefatherlesscheatsheet Watch the Podcast on YouTube: https://www.youtube.com/@TheFatherlessCheatSheetPodcast Produced by Nicole Lyons Productions Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/nicolelyonsproductions/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Website: www.nicolelyonsproductions.com Art by Briana Raucci Instagram: https://www.instagram.com/brianaraucci/ Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 20 Nov 2025 11:28:00 -0000 full Andrew Parise Welcome back to The Fatherless Cheat Sheet! Andrew is back with expert networker and professional salesman, Bill Valone. They talk about experiencing mutual benefits within networking, what networking looks like in the movies versus real life, and how to help someone before helping yourself. Have questions? Need advice? Email us at fatherlesscheatsheetpodcast@gmail.com. Follow the Podcast:  https://www.instagram.com/thefatherlesscheatsheet Watch the Podcast on YouTube: https://www.youtube.com/@TheFatherlessCheatSheetPodcast Produced by Nicole Lyons Productions Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/nicolelyonsproductions/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Website: www.nicolelyonsproductions.com Art by Briana Raucci Instagram: https://www.instagram.com/brianaraucci/ Learn more about your ad choices. Visit megaphone.fm/adchoices Welcome back to The Fatherless Cheat Sheet! Andrew is back with expert networker and professional salesman, Bill Valone. They talk about experiencing mutual benefits within networking, what networking looks like in the movies versus real life, and how to help someone before helping yourself.


Have questions? Need advice? Email us at fatherlesscheatsheetpodcast@gmail.com.


Follow the Podcast: 

https://www.instagram.com/thefatherlesscheatsheet


Watch the Podcast on YouTube: https://www.youtube.com/@TheFatherlessCheatSheetPodcast


Produced by Nicole Lyons Productions

Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/nicolelyonsproductions/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Website: www.nicolelyonsproductions.com


Art by Briana Raucci

Instagram: https://www.instagram.com/brianaraucci/

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2662 yes The Fatherless Top 5 Welcome back to The Fatherless Cheat Sheet! Andrew is back to discuss some of his Top 5 lists, including Top 5 Best TV and Film Dads, Top 5 Single Moms, and Top 5 Dad Songs. He talks about famous fatherless figures like Obama and Oprah, and wanting to get in a bar fight with your old man. Have questions? Need advice? Email us at fatherlesscheatsheetpodcast@gmail.com. Follow the Podcast:  https://www.instagram.com/thefatherlesscheatsheet Watch the Podcast on YouTube: https://www.youtube.com/@TheFatherlessCheatSheetPodcast Produced by Nicole Lyons Productions Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/nicolelyonsproductions/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Website: www.nicolelyonsproductions.com Art by Briana Raucci Instagram: https://www.instagram.com/brianaraucci/ Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 13 Nov 2025 08:00:00 -0000 full Andrew Parise Welcome back to The Fatherless Cheat Sheet! Andrew is back to discuss some of his Top 5 lists, including Top 5 Best TV and Film Dads, Top 5 Single Moms, and Top 5 Dad Songs. He talks about famous fatherless figures like Obama and Oprah, and wanting to get in a bar fight with your old man. Have questions? Need advice? Email us at fatherlesscheatsheetpodcast@gmail.com. Follow the Podcast:  https://www.instagram.com/thefatherlesscheatsheet Watch the Podcast on YouTube: https://www.youtube.com/@TheFatherlessCheatSheetPodcast Produced by Nicole Lyons Productions Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/nicolelyonsproductions/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Website: www.nicolelyonsproductions.com Art by Briana Raucci Instagram: https://www.instagram.com/brianaraucci/ Learn more about your ad choices. Visit megaphone.fm/adchoices Welcome back to The Fatherless Cheat Sheet! Andrew is back to discuss some of his Top 5 lists, including Top 5 Best TV and Film Dads, Top 5 Single Moms, and Top 5 Dad Songs. He talks about famous fatherless figures like Obama and Oprah, and wanting to get in a bar fight with your old man.


Have questions? Need advice? Email us at fatherlesscheatsheetpodcast@gmail.com.


Follow the Podcast: 

https://www.instagram.com/thefatherlesscheatsheet


Watch the Podcast on YouTube: https://www.youtube.com/@TheFatherlessCheatSheetPodcast


Produced by Nicole Lyons Productions

Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/nicolelyonsproductions/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Website: www.nicolelyonsproductions.com


Art by Briana Raucci

Instagram: https://www.instagram.com/brianaraucci/

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2152 yes Kick Rocks, Keep Listening Welcome back to The Fatherless Cheat Sheet! Andrew is back with a drink in hand and some advice. He talks about romanticizing the starving artist genre, walking around with a jersey scowl, and being a decent human being. Have questions? Need advice? Email us at fatherlesscheatsheetpodcast@gmail.com. Follow the Podcast:  https://www.instagram.com/thefatherlesscheatsheet Watch the Podcast on YouTube: https://www.youtube.com/@TheFatherlessCheatSheetPodcast Produced by Nicole Lyons Productions Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/nicolelyonsproductions/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Website: www.nicolelyonsproductions.com Art by Briana Raucci Instagram: https://www.instagram.com/brianaraucci/ Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 06 Nov 2025 08:00:00 -0000 full Andrew Parise Welcome back to The Fatherless Cheat Sheet! Andrew is back with a drink in hand and some advice. He talks about romanticizing the starving artist genre, walking around with a jersey scowl, and being a decent human being. Have questions? Need advice? Email us at fatherlesscheatsheetpodcast@gmail.com. Follow the Podcast:  https://www.instagram.com/thefatherlesscheatsheet Watch the Podcast on YouTube: https://www.youtube.com/@TheFatherlessCheatSheetPodcast Produced by Nicole Lyons Productions Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/nicolelyonsproductions/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Website: www.nicolelyonsproductions.com Art by Briana Raucci Instagram: https://www.instagram.com/brianaraucci/ Learn more about your ad choices. Visit megaphone.fm/adchoices Welcome back to The Fatherless Cheat Sheet! Andrew is back with a drink in hand and some advice. He talks about romanticizing the starving artist genre, walking around with a jersey scowl, and being a decent human being.

Have questions? Need advice? Email us at fatherlesscheatsheetpodcast@gmail.com.


Follow the Podcast: 

https://www.instagram.com/thefatherlesscheatsheet


Watch the Podcast on YouTube: https://www.youtube.com/@TheFatherlessCheatSheetPodcast


Produced by Nicole Lyons Productions

Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/nicolelyonsproductions/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Website: www.nicolelyonsproductions.com


Art by Briana Raucci

Instagram: https://www.instagram.com/brianaraucci/

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2032 yes Tell Me Where The Whiskey Is (with Jason Brownlee) Welcome back to The Fatherless Cheat Sheet! Andrew is back with friend and event planner, Jason Brownlee! Jason gives tips on how to be social at parties, bringing together groups as a host, and the do’s and don't's of hosting your own event. Have questions? Need advice? Email us at fatherlesscheatsheetpodcast@gmail.com. Follow the Podcast:  https://www.instagram.com/thefatherlesscheatsheet Watch the Podcast on YouTube: https://www.youtube.com/@TheFatherlessCheatSheetPodcast Produced by Nicole Lyons Productions Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/nicolelyonsproductions/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Website: www.nicolelyonsproductions.com Art by Briana Raucci Instagram: https://www.instagram.com/brianaraucci/ Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 30 Oct 2025 07:00:00 -0000 full Andrew Parise Welcome back to The Fatherless Cheat Sheet! Andrew is back with friend and event planner, Jason Brownlee! Jason gives tips on how to be social at parties, bringing together groups as a host, and the do’s and don't's of hosting your own event. Have questions? Need advice? Email us at fatherlesscheatsheetpodcast@gmail.com. Follow the Podcast:  https://www.instagram.com/thefatherlesscheatsheet Watch the Podcast on YouTube: https://www.youtube.com/@TheFatherlessCheatSheetPodcast Produced by Nicole Lyons Productions Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/nicolelyonsproductions/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Website: www.nicolelyonsproductions.com Art by Briana Raucci Instagram: https://www.instagram.com/brianaraucci/ Learn more about your ad choices. Visit megaphone.fm/adchoices Welcome back to The Fatherless Cheat Sheet! Andrew is back with friend and event planner, Jason Brownlee! Jason gives tips on how to be social at parties, bringing together groups as a host, and the do’s and don't's of hosting your own event.


Have questions? Need advice? Email us at fatherlesscheatsheetpodcast@gmail.com.


Follow the Podcast: 

https://www.instagram.com/thefatherlesscheatsheet


Watch the Podcast on YouTube: https://www.youtube.com/@TheFatherlessCheatSheetPodcast


Produced by Nicole Lyons Productions

Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/nicolelyonsproductions/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Website: www.nicolelyonsproductions.com


Art by Briana Raucci

Instagram: https://www.instagram.com/brianaraucci/

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2829 yes Bumper Bowling Without One Bumper (with Dr. DePinto) Welcome back to The Fatherless Cheat Sheet! Andrew is back with friend and psychotherapist Dr. Lauren DePinto! Lauren brings in her experience working with children, adolescents, and families and their mental health. They talk about behavioral signs in children experiencing loss, how to be there for your children, and the importance of culture and community. Have questions? Need advice? Email us at fatherlesscheatsheetpodcast@gmail.com. Follow the Podcast:  https://www.instagram.com/thefatherlesscheatsheet Watch the Podcast on YouTube: https://www.youtube.com/@TheFatherlessCheatSheetPodcast Produced by Nicole Lyons Productions Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/nicolelyonsproductions/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Website: www.nicolelyonsproductions.com Art by Briana Raucci Instagram: https://www.instagram.com/brianaraucci/ Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 23 Oct 2025 07:00:00 -0000 full Andrew Parise Welcome back to The Fatherless Cheat Sheet! Andrew is back with friend and psychotherapist Dr. Lauren DePinto! Lauren brings in her experience working with children, adolescents, and families and their mental health. They talk about behavioral signs in children experiencing loss, how to be there for your children, and the importance of culture and community. Have questions? Need advice? Email us at fatherlesscheatsheetpodcast@gmail.com. Follow the Podcast:  https://www.instagram.com/thefatherlesscheatsheet Watch the Podcast on YouTube: https://www.youtube.com/@TheFatherlessCheatSheetPodcast Produced by Nicole Lyons Productions Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/nicolelyonsproductions/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Website: www.nicolelyonsproductions.com Art by Briana Raucci Instagram: https://www.instagram.com/brianaraucci/ Learn more about your ad choices. Visit megaphone.fm/adchoices Welcome back to The Fatherless Cheat Sheet! Andrew is back with friend and psychotherapist Dr. Lauren DePinto! Lauren brings in her experience working with children, adolescents, and families and their mental health. They talk about behavioral signs in children experiencing loss, how to be there for your children, and the importance of culture and community.
Have questions? Need advice? Email us at fatherlesscheatsheetpodcast@gmail.com.


Follow the Podcast: 

https://www.instagram.com/thefatherlesscheatsheet


Watch the Podcast on YouTube: https://www.youtube.com/@TheFatherlessCheatSheetPodcast


Produced by Nicole Lyons Productions

Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/nicolelyonsproductions/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Website: www.nicolelyonsproductions.com


Art by Briana Raucci

Instagram: https://www.instagram.com/brianaraucci/

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3170 yes Fatherless Fatherhood Welcome back to The Fatherless Cheat Sheet! Andrew is solo this week and talks about what it was like to adjust to a newborn, listening to external sources too much, and watching other father figures in your life to help with parenting. Have questions? Need advice? Email us at fatherlesscheatsheetpodcast@gmail.com. Follow the Podcast:  https://www.instagram.com/thefatherlesscheatsheet Watch the Podcast on YouTube: https://www.youtube.com/@TheFatherlessCheatSheetPodcast Produced by Nicole Lyons Productions Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/nicolelyonsproductions/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Website: www.nicolelyonsproductions.com Art by Briana Raucci Instagram: https://www.instagram.com/brianaraucci/ Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 16 Oct 2025 07:00:00 -0000 full Andrew Parise Welcome back to The Fatherless Cheat Sheet! Andrew is solo this week and talks about what it was like to adjust to a newborn, listening to external sources too much, and watching other father figures in your life to help with parenting. Have questions? Need advice? Email us at fatherlesscheatsheetpodcast@gmail.com. Follow the Podcast:  https://www.instagram.com/thefatherlesscheatsheet Watch the Podcast on YouTube: https://www.youtube.com/@TheFatherlessCheatSheetPodcast Produced by Nicole Lyons Productions Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/nicolelyonsproductions/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Website: www.nicolelyonsproductions.com Art by Briana Raucci Instagram: https://www.instagram.com/brianaraucci/ Learn more about your ad choices. Visit megaphone.fm/adchoices Welcome back to The Fatherless Cheat Sheet! Andrew is solo this week and talks about what it was like to adjust to a newborn, listening to external sources too much, and watching other father figures in your life to help with parenting.


Have questions? Need advice? Email us at fatherlesscheatsheetpodcast@gmail.com.


Follow the Podcast: 

https://www.instagram.com/thefatherlesscheatsheet


Watch the Podcast on YouTube: https://www.youtube.com/@TheFatherlessCheatSheetPodcast


Produced by Nicole Lyons Productions

Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/nicolelyonsproductions/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Website: www.nicolelyonsproductions.com


Art by Briana Raucci

Instagram: https://www.instagram.com/brianaraucci/

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 1907 yes Get Your Butt To The Doctor (with Dr. Farshad) Welcome back to The Fatherless Cheat Sheet! Andrew is joined by a good friend and colorectal surgeon, Dr Farshad! They talk about embarrassment around seeing the doctor, setting aside your ego in your career, and taking care of yourself. Have questions? Need advice? Email us at fatherlesscheatsheetpodcast@gmail.com. Follow the Podcast:  https://www.instagram.com/thefatherlesscheatsheet Watch the Podcast on YouTube: https://www.youtube.com/@TheFatherlessCheatSheetPodcast Produced by Nicole Lyons Productions Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/nicolelyonsproductions/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Website: www.nicolelyonsproductions.com Art by Briana Raucci Instagram: https://www.instagram.com/brianaraucci/ Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 09 Oct 2025 07:00:00 -0000 full Andrew Parise Welcome back to The Fatherless Cheat Sheet! Andrew is joined by a good friend and colorectal surgeon, Dr Farshad! They talk about embarrassment around seeing the doctor, setting aside your ego in your career, and taking care of yourself. Have questions? Need advice? Email us at fatherlesscheatsheetpodcast@gmail.com. Follow the Podcast:  https://www.instagram.com/thefatherlesscheatsheet Watch the Podcast on YouTube: https://www.youtube.com/@TheFatherlessCheatSheetPodcast Produced by Nicole Lyons Productions Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/nicolelyonsproductions/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Website: www.nicolelyonsproductions.com Art by Briana Raucci Instagram: https://www.instagram.com/brianaraucci/ Learn more about your ad choices. Visit megaphone.fm/adchoices Welcome back to The Fatherless Cheat Sheet! Andrew is joined by a good friend and colorectal surgeon, Dr Farshad! They talk about embarrassment around seeing the doctor, setting aside your ego in your career, and taking care of yourself.


Have questions? Need advice? Email us at fatherlesscheatsheetpodcast@gmail.com.


Follow the Podcast: 

https://www.instagram.com/thefatherlesscheatsheet


Watch the Podcast on YouTube: https://www.youtube.com/@TheFatherlessCheatSheetPodcast


Produced by Nicole Lyons Productions

Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/nicolelyonsproductions/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Website: www.nicolelyonsproductions.com


Art by Briana Raucci

Instagram: https://www.instagram.com/brianaraucci/

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2536 yes Little Ears Hear Everything Welcome back to The Fatherless Cheat Sheet! Andrew is solo this week and answers some viewer questions and dives into the FOMO from missing a father, having a step-dad walk you down the aisle, and what to do if your dad wants to reenter your life. Andrew also pokes around the AITA reddit page with some wild dad stories. Have questions? Need advice? Email us at fatherlesscheatsheetpodcast@gmail.com. Follow the Podcast: https://www.instagram.com/thefatherlesscheatsheet Watch the Podcast on YouTube: https://www.youtube.com/@TheFatherlessCheatSheetPodcast Produced by Nicole Lyons Productions Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/nicolelyonsproductions/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Website: www.nicolelyonsproductions.com Art by Briana Raucci Instagram: https://www.instagram.com/brianaraucci/ Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 02 Oct 2025 07:00:00 -0000 full Andrew Parise Welcome back to The Fatherless Cheat Sheet! Andrew is solo this week and answers some viewer questions and dives into the FOMO from missing a father, having a step-dad walk you down the aisle, and what to do if your dad wants to reenter your life. Andrew also pokes around the AITA reddit page with some wild dad stories. Have questions? Need advice? Email us at fatherlesscheatsheetpodcast@gmail.com. Follow the Podcast: https://www.instagram.com/thefatherlesscheatsheet Watch the Podcast on YouTube: https://www.youtube.com/@TheFatherlessCheatSheetPodcast Produced by Nicole Lyons Productions Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/nicolelyonsproductions/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Website: www.nicolelyonsproductions.com Art by Briana Raucci Instagram: https://www.instagram.com/brianaraucci/ Learn more about your ad choices. Visit megaphone.fm/adchoices Welcome back to The Fatherless Cheat Sheet! Andrew is solo this week and answers some viewer questions and dives into the FOMO from missing a father, having a step-dad walk you down the aisle, and what to do if your dad wants to reenter your life. Andrew also pokes around the AITA reddit page with some wild dad stories.


Have questions? Need advice? Email us at fatherlesscheatsheetpodcast@gmail.com.


Follow the Podcast: https://www.instagram.com/thefatherlesscheatsheet


Watch the Podcast on YouTube: https://www.youtube.com/@TheFatherlessCheatSheetPodcast


Produced by Nicole Lyons Productions

Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/nicolelyonsproductions/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Website: www.nicolelyonsproductions.com


Art by Briana Raucci

Instagram: https://www.instagram.com/brianaraucci/

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 1694 yes Sons of Baseball (with Mark Braff) Andrew is joined by author Mark Braff to talk about his book "Sons of Baseball," which explores the lives of the children of beloved players like Yogi Berra and Mariano Rivera. They dive into the pressure of following in a famous father’s footsteps, the bonds of finding family in teammates, and what it’s like growing up with a dad who’s always on the road. Mark's Book: https://a.co/d/3QO5Qt8 Have questions? Need advice? Email us at fatherlesscheatsheetpodcast@gmail.com. Follow the Podcast: https://www.instagram.com/thefatherlesscheatsheet Watch the Podcast on YouTube: https://www.youtube.com/@TheFatherlessCheatSheetPodcast Produced by Nicole Lyons Productions Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/nicolelyonsproductions/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Website: www.nicolelyonsproductions.com Art by Briana Raucci Instagram: https://www.instagram.com/brianaraucci/ Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 25 Sep 2025 07:00:00 -0000 full Andrew Parise Andrew is joined by author Mark Braff to talk about his book "Sons of Baseball," which explores the lives of the children of beloved players like Yogi Berra and Mariano Rivera. They dive into the pressure of following in a famous father’s footsteps, the bonds of finding family in teammates, and what it’s like growing up with a dad who’s always on the road. Mark's Book: https://a.co/d/3QO5Qt8 Have questions? Need advice? Email us at fatherlesscheatsheetpodcast@gmail.com. Follow the Podcast: https://www.instagram.com/thefatherlesscheatsheet Watch the Podcast on YouTube: https://www.youtube.com/@TheFatherlessCheatSheetPodcast Produced by Nicole Lyons Productions Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/nicolelyonsproductions/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Website: www.nicolelyonsproductions.com Art by Briana Raucci Instagram: https://www.instagram.com/brianaraucci/ Learn more about your ad choices. Visit megaphone.fm/adchoices Andrew is joined by author Mark Braff to talk about his book "Sons of Baseball," which explores the lives of the children of beloved players like Yogi Berra and Mariano Rivera. They dive into the pressure of following in a famous father’s footsteps, the bonds of finding family in teammates, and what it’s like growing up with a dad who’s always on the road. Mark's Book: https://a.co/d/3QO5Qt8


Have questions? Need advice? Email us at fatherlesscheatsheetpodcast@gmail.com.


Follow the Podcast: https://www.instagram.com/thefatherlesscheatsheet


Watch the Podcast on YouTube: https://www.youtube.com/@TheFatherlessCheatSheetPodcast


Produced by Nicole Lyons Productions

Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/nicolelyonsproductions/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Website: www.nicolelyonsproductions.com


Art by Briana Raucci

Instagram: https://www.instagram.com/brianaraucci/

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2222 yes At Least He Died (with my Sister, Emily) Welcome to the Fatherless Cheat Sheet Podcast! We’re kicking off episode one with no better guest than my sister, Emily. We dive into our experiences growing up fatherless, both together and in our separate ways, how being fatherless affects our relationships, and how losing your father carries over into traits as adults. Have questions? Need advice? Email us at fatherlesscheatsheetpodcast@gmail.com. Follow the Podcast: https://www.instagram.com/thefatherlesscheatsheet Watch the Podcast on YouTube: https://www.youtube.com/@TheFatherlessCheatSheetPodcast Produced by Nicole Lyons Productions Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/nicolelyonsproductions/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Website: www.nicolelyonsproductions.com Art by Briana Raucci Instagram: https://www.instagram.com/brianaraucci/ Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 18 Sep 2025 07:00:00 -0000 full Andrew Parise Welcome to the Fatherless Cheat Sheet Podcast! We’re kicking off episode one with no better guest than my sister, Emily. We dive into our experiences growing up fatherless, both together and in our separate ways, how being fatherless affects our relationships, and how losing your father carries over into traits as adults. Have questions? Need advice? Email us at fatherlesscheatsheetpodcast@gmail.com. Follow the Podcast: https://www.instagram.com/thefatherlesscheatsheet Watch the Podcast on YouTube: https://www.youtube.com/@TheFatherlessCheatSheetPodcast Produced by Nicole Lyons Productions Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/nicolelyonsproductions/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Website: www.nicolelyonsproductions.com Art by Briana Raucci Instagram: https://www.instagram.com/brianaraucci/ Learn more about your ad choices. Visit megaphone.fm/adchoices Welcome to the Fatherless Cheat Sheet Podcast! We’re kicking off episode one with no better guest than my sister, Emily. We dive into our experiences growing up fatherless, both together and in our separate ways, how being fatherless affects our relationships, and how losing your father carries over into traits as adults.


Have questions? Need advice? Email us at fatherlesscheatsheetpodcast@gmail.com.


Follow the Podcast: https://www.instagram.com/thefatherlesscheatsheet


Watch the Podcast on YouTube: https://www.youtube.com/@TheFatherlessCheatSheetPodcast


Produced by Nicole Lyons Productions

Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/nicolelyonsproductions/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Website: www.nicolelyonsproductions.com


Art by Briana Raucci

Instagram: https://www.instagram.com/brianaraucci/

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2387 yes Introducing The Fatherless Cheat Sheet The Fatherless Cheat Sheet, hosted by Andrew Parise, is about everything you wish a father (or father figure) could have shown you. Growing up without a dad taught Andrew that chasing "what could have been" is never the answer. When you need a hand on your shoulder, a kick in the pants, or some profound life advice, you can find it here—every Thursday starting 9/18. Have questions? Need advice? Email us at fatherlesscheatsheetpodcast@gmail.com. Follow the Podcast: https://www.instagram.com/thefatherlesscheatsheet Watch the Podcast on YouTube: https://www.youtube.com/@TheFatherlessCheatSheetPodcast Produced by Nicole Lyons Productions Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/nicolelyonsproductions/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Website: www.nicolelyonsproductions.com Art by Briana Raucci Instagram: https://www.instagram.com/brianaraucci/ Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 12 Sep 2025 15:16:00 -0000 trailer Andrew Parise The Fatherless Cheat Sheet, hosted by Andrew Parise, is about everything you wish a father (or father figure) could have shown you. Growing up without a dad taught Andrew that chasing "what could have been" is never the answer. When you need a hand on your shoulder, a kick in the pants, or some profound life advice, you can find it here—every Thursday starting 9/18. Have questions? Need advice? Email us at fatherlesscheatsheetpodcast@gmail.com. Follow the Podcast: https://www.instagram.com/thefatherlesscheatsheet Watch the Podcast on YouTube: https://www.youtube.com/@TheFatherlessCheatSheetPodcast Produced by Nicole Lyons Productions Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/nicolelyonsproductions/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Website: www.nicolelyonsproductions.com Art by Briana Raucci Instagram: https://www.instagram.com/brianaraucci/ Learn more about your ad choices. Visit megaphone.fm/adchoices The Fatherless Cheat Sheet, hosted by Andrew Parise, is about everything you wish a father (or father figure) could have shown you. Growing up without a dad taught Andrew that chasing "what could have been" is never the answer. When you need a hand on your shoulder, a kick in the pants, or some profound life advice, you can find it here—every Thursday starting 9/18.


Have questions? Need advice? Email us at fatherlesscheatsheetpodcast@gmail.com.


Follow the Podcast: https://www.instagram.com/thefatherlesscheatsheet


Watch the Podcast on YouTube: https://www.youtube.com/@TheFatherlessCheatSheetPodcast


Produced by Nicole Lyons Productions

Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/nicolelyonsproductions/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Website: www.nicolelyonsproductions.com


Art by Briana Raucci

Instagram: https://www.instagram.com/brianaraucci/

Learn more about your ad choices. Visit megaphone.fm/adchoices

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