The DreamMason Podcast: a Podcast from Alex Terranova

Reinventing the Good Guy - He’s not the Nice Guy with Amber De Vos

Wed, 04 Oct 2023 10:00:00 -0000

Reinventing the Good Guy - He’s not the Nice Guy with Amber De Vos

Amber De Vos is a seasoned professional dedicated to transforming the dating and relationship landscape. With over a decade of experience as a celebrity photographer in New York City and a background in Anthropology, she employs a unique coaching approach. Amber equips her clients with effective dating and communication strategies, leveraging her 11+ years of personal development passion to help them grow and discover their best selves on their dating journeys. As a successful single woman with diverse dating experiences, she offers a distinctive perspective, helping men understand what women truly want. Amber's commitment to creating a meaningful and rewarding dating experience is underpinned by her belief in the transformative power of love.

Amber is known for her inquisitiveness, passion, and empathic listening skills. Her goal is to empower clients to become the daters they aspire to be, cultivating trust, intention, and fun throughout the process. She firmly believes that a single great date can change someone's entire life and is unwavering in her mission to set her clients up for success in the world of dating and relationships.

In this episode, we discuss:

I’m not enough can lead us to compensate with things like love, sex, dating, drugs, and other things that will never fill that hole
The Challenge Given and The Challenge Accepted
Life is like an adventure video game
The Journey to becoming a Seduction Expert
Confidence, Charisma, and Connection
Charm and making others feel good about themselves
Social Anxiety
How to connect with people and make them feel safe and comfortable
Compliments are like salt
Eye Contact
Paying attention to the signals
Defining: The Nice Guy, The Good Guy, and The Jerk
Defining: Manipulation, Coercion, and Seduction
What we can learn from Jen Sincero
The First Kiss
Confidence is trust in yourself
Top 5 Mistakes Men Make in Dating
Top 5 Mistakes Women Make in Dating

You can connect with Amber de Vos here:

Instagram: @the_seduxe

Website: www.theseduxe.com

You can connect with Alex Terranova here:

Instagram: @InspirationalAlex

Website: www.TheDreamMason.com

Email: Alex@TheDreamMason.com

Alex Terranova is an Executive & Leadership Coach, Performance & Success Alchemist, Author, Men's Retreat Leader & International Speaker. Yahoo Finance dubbed me “The Anti-Excuses Coach,” and I am the Co-Creator of The Alchemy of Men Retreat, which is reimagining conscious men's work & the Co-Creator of Your Love Adventure, an innovative, fun, & adventurous new take on dating.

Since 2007 I have led and supported leaders and teams in operations, people, HR, and franchising in the Hospitality and Technology Industries, opening over 15 locations across the country and overseeing the training of hundreds of franchisees, managers, and team members. Since 2015 I have professionally coached hundreds of successful and influential individuals & businesses to thrive financially, enjoy better relationships, and achieve more, all with less stress, drama, and difficulty.

As a Professional Certified Coach & the Founder of DreamMason Inc., I have uniquely combined raw, direct, and bold masculine tactics with magnetic, playful, and spiritual feminine ease. I am passionate and believe Integrity, Commitment, Vulnerability, Trust, and Faith make up the core of Authenticity, which provides access to living an exceptional life of abundance, love, & joy.

My work has been featured on NBC, FOX, Yahoo Finance, The Good Men Project, Disrupt Magazine, Thrive Global, and Elephant Journal. Additionally, I have worked with athletes, entertainers, executives, & leaders in; MLB, LinkedIn, Shutterfly, Godiva, Chase, Million Dollar Sellers, and Coldwell Banker.

I support people in creating real results, integrity, enjoyment, and peace so that they can be empowered and successful in what deeply matters to them and build effective teams and their legacy.

Dancing with Lightning with Michael Ravenwood

Wed, 27 Sep 2023 10:00:00 -0000

Dancing with Lightning with Michael Ravenwood

Born in Tokyo, Japan, Michael Ravenwood embarked on a global journey before settling in California. Commencing his martial arts training at the tender age of ten, he later earned an honors degree in psychology. Today, he stands as an international performance artist, a dance meditation instructor, and an event producer. As the owner and creative director of SkyFire Arts, Michael brings his multifaceted talents to the forefront, creating a unique blend of artistic expression and mindfulness in his work.

In this episode, we discuss:

Mindset and the feeling of stuckness
Word magic and the power of our speech and words
Wonder and discovery
Using words on purpose
Discernment over Judgments
What is Skyfire Arts and how is Michael playing and dancing with lightning
Make everything possible
Layers of energy and existence
Skyfire Art's upcoming show

Free Event Gifts:

Put in a friends and family code for a discount to the Oct 7th Show! https://www.tixr.com/groups/skyfirearts/events/skyfire-arts-presents-infinite-energy-76180

You can connect with Michael Ravenwood here:

Instagram: @skyfirearts

Website: www.skyfirearts.com

You can connect with Alex Terranova here:

Instagram: @InspirationalAlex

Website: www.TheDreamMason.com

Email: Alex@TheDreamMason.com

I support people in creating real results, integrity, enjoyment, and peace so that they can be empowered and successful in what deeply matters to them and build effective teams and their legacy.

A Plant Medicine Journey - The Lessons from an MDMA & Psilocybin Mushroom Experience

Wed, 20 Sep 2023 10:00:00 -0000

I went on a deeply healing, fun, and life-changing plant medicine journey about a week ago. This experience was led by a professional and held in a ritual fashion. Everyone was safe, taken care of, and chose to go on this joinery for their own reason. This is my fresh summary of the experience.

While more and more breakthroughs and awareness keep coming, this was my first unscripted sharing the experience with the public.

This is not meant to encourage anyone to do plant medicine or other drugs or substances but to share my experience. I am not a shaman or a doctor, and everyone needs to consult their support systems, doctors, healers, and therapists before embracing these types of experiences.

I hope you enjoy this share, and if you have any questions, you can always contact me.

You can connect with Alex Terranova here:

Instagram: @InspirationalAlex

Website: www.TheDreamMason.com

Email: Alex@TheDreamMason.com

I support people in creating real results, integrity, enjoyment, and peace so that they can be empowered and successful in what deeply matters to them and build effective teams and their legacy.

The Power of Responses

Wed, 23 Aug 2023 10:00:00 -0000

Interested in becoming an infinitely better leader, growing your sales, getting more clients, or building stronger teams?

Book a Discovery Call with Alex Terranova

https://AlexTeranovaDreamMason.as.me/20MinuteCoachingExplorationCall

When you become your best self, you can lead and create great teams, and then you will produce extraordinary results.

What are you waiting for?

Save The Date: October 19-22, 2023, for The Alchemy of Men's Leadership & Performance Retreat!

For more information, www.Alchemyofmenretreat.com. If you have any questions, just email Alex@thedreammason.com. Don't miss out on this life-changing experience!

The Dollar Dilemma: Why Chasing Money Will Never Make You Super(man) Happy

Wed, 16 Aug 2023 10:00:00 -0000

Once upon a time, in the bustling Metropolis of Metropolis, our hero Superman found himself in a predicament. But this wasn't your usual nefarious villain trying to take over the world or a cataclysmic disaster that needed his superpowers. No, this time, Superman was facing an internal battle—a battle between his noble purpose and the lure of the almighty dollar...

His rent, car payment, taxes, and credit card payments were due.

The Super(hero) market

Picture this: a giant, shiny billboard stood tall in the center of Metropolis, displaying a catchy tagline, "Superman for Hire! Save the day for just $50K!" Yes, you read that right. Our beloved caped crusader had decided to monetize his extraordinary abilities, leaving the world stunned and questioning his motives.

The irony was palpable. Superman, the emblem of selflessness and righteousness, had succumbed to the temptation of financial gain. Gone were the days when he fought crime solely for the sake of humanity. Now, he donned his cape and tights only for the allure of hefty paychecks. But what had happened to his higher purpose? Had he traded it to get his bills paid?

The Dollar Dilemma & The Money Mirage

As Superman soared across the city, a new sentiment began to spread among the people of Metropolis. They no longer saw him as the champion of justice but rather as a mere mercenary, a superhero-for-hire. The once-admired symbol of hope had become a cog in the money-making machine. This disillusioned figurehead valued dollars over making a difference.

But what about Superman himself? Was he content with this newfound arrangement? The more money he made, the more money he spent. He kept hearing a voice in his head that said, just a little more, and everything will be fine.

Alas, the more he chased the dollar, the more he solved some of his problems, and new issues arose. But worse than that, the more he chased the dollar, the emptier he felt. No amount of money could fill the void left by abandoning his true calling. Superman began to realize that his purpose was not found in his bank account but in the lives, he touched and the impact he made.

The True Currency of Happiness

Amid his money-making misadventure and the dollar dilemma, Superman stumbled upon a humbling truth. Pursuing wealth and material possessions can never bring lasting happiness or fulfillment. Sure, money can buy comfort and fleeting pleasures, but it cannot purchase genuine contentment or a sense of purpose.

Ultimately, the dollar chase blinds us to the true beauty of life—the joy of helping others, the warmth of human connections, and the satisfaction of making a positive difference. Once motivated solely by his altruistic nature, Superman had momentarily lost sight of what truly made him a hero.

So who can relate? Who has let the chasing of money sidetrack them from their passion or purpose? Who has thought, just a little bit more and then I'll be ok, to find themselves needing more and more?

Let Superman's tale serve as a poignant reminder of the perils of chasing money at the expense of our true purpose. We must resist the seductive pull of materialism and remember that our worth as individuals lies not in our bank balance but in our impact on the world around us.

In our lives, let us seek fulfillment by pursuing meaningful passions, nurturing relationships, and embracing the values that make us who we are. Remember, the greatest riches are not found in bank vaults, but in the hearts and minds we touch.

So, let us not become mere Supermans for paychecks but rather be the superheroes of our own lives, driven by purpose, compassion, and a desire to make this world a better place. In the end, it is this pursuit that will lead us to genuine happiness and everlasting fulfillment. And sometimes, we discover that our dreams, passions, and purpose can also pay the bills.

Remember, true heroes, don't chase dollars—they chase their dreams.

Scaling a Multidimensional Business with Jana Alonso

Wed, 09 Aug 2023 10:00:00 -0000

Scaling a Multidimensional Business with Jana Alonso

Jana Alonso is a renowned integrative healer, and business growth strategist committed to helping individuals achieve high levels of wealth, joy, love, impact, and growth. As the founder of The School of Integrative Healing, Jana has developed a powerful system of healing that combines multiple modalities and dimensions to provide transformative experiences for her clients. Jana went from making €400 a month to making her first million using a combination of the practical strategies she teaches, but more than anything, the inner work.

Jana takes a unique approach to business growth, recognizing that success demands a holistic understanding of our multidimensional nature. In her role as a trauma healing expert, Jana is dedicated to assisting individuals in healing from past traumas, as she considers trauma healing an essential component of the integrative healing process.

Jana's exceptional abilities as an educator and mentor have guided numerous individuals toward transformative personal and professional development. With an unwavering dedication to integrative healing and fostering business growth, she is wholeheartedly committed to empowering others to reach their utmost potential.

In this episode, we discuss:

The experience we want vs. the experience that is actually happening
Blackmailed in Business and Scaling to 1 Million
With Visibility comes the good and the bad
Before our biggest business success, we are often tested and challenged
Can you hold the faith
What within you is blocking wealth
4 Level Business Questioning
Four Winds Shamanic Journey
The 5-Minute Journal Retreat
Polarity in relationships
What happens with masculine and feminine when the woman is the breadwinner
Masculine leadership
Free Gifts!!!

Free Event Gifts:

https://theschoolofintegrativehealing.com/dreammason/

You can connect with Jana Alonso here:

Instagram: @janabartlettalonso

Website: https://theschoolofintegrativehealing.com/

You can connect with Alex Terranova here:

Instagram: @InspirationalAlex

Website: www.TheDreamMason.com

Email: Alex@TheDreamMason.com

I support people in creating real results, integrity, enjoyment, and peace so that they can be empowered and successful in what deeply matters to them and build effective teams and their legacy.

Connection is the Root of all Healing with Shawna Mox

Wed, 02 Aug 2023 10:00:00 -0000

Connection is the Root of all Healing with Shawna Mox

Shawna Mox is a highly skilled dance fitness instructor and transformational coach, whose journey into feminine-style group dance began in 2013. Trained as a Hot Buddhi Yoga teacher by renowned mentor Jen Liming, Shawna's initial insecurities about her body and movement did not deter her from starting her teaching career. Embracing her passion, she later received training in Shakti Flow, a program developed by Jess Abner, which became the foundation of her unique teaching style, combining feminine movements with high-energy pop and hip-hop grooves.

Beyond her work as a dance fitness instructor, Shawna's experiences as the front woman of an 8-piece funk band and her journey through transformational work ignited her fascination with self-inquiry and personal growth. In 2017, she completed a year-long program with Accomplishment Coaching, further enriching her understanding of transformation and empowerment.

After overcoming a significant life burnout, Shawna channeled her passion for movement into creating her own program, BomBooty. Centered around the healing and empowering aspects of community connection and self-inquiry, BomBooty aims to facilitate deep healing and transformation for all participants. Shawna's ultimate vision is to inspire a world where individuals feel comfortable, powerful, and liberated in their own bodies, contributing to a more beautiful, loving, and peaceful global community.

In this episode, we discuss:

What does embodiment mean
How do we transform our lives through movement
Alex shares about feeling out of control and being out of his comfort zone
Fear and disconnection
Feelings and emotional dynamics in relationships
Masculine and feminine dynamics
Movement and transforming your body and life
Connection is the root of all healing
Outside in healing vs inside healing
Taking Sexy Back
We are here to be in this body and use our body to connect with the spirit

You can connect with Shawna Mox here:

Facebook: @shawnabw

Instagram: @shawna_mox

Website: https://www.bombooty.com/

You can connect with Alex Terranova here:

Instagram: @InspirationalAlex

Website: www.TheDreamMason.com

Email: Alex@TheDreamMason.com

I support people in creating real results, integrity, enjoyment, and peace so that they can be empowered and successful in what deeply matters to them and build effective teams and their legacy.

Ideas are Everything; How to generate and cultivate creativity at work and in life with Terry Rich

Wed, 19 Jul 2023 10:00:00 -0000

Ideas are Everything; How to generate and cultivate creativity at work and in life with Terry Rich

So, you’re in need of new ideas and change? Our guest today is an international speaker and author as he tells his success as an idea dude, entrepreneur, fraud buster, and zoo dude.

During his appointment by three Governors, his leadership increased lottery sales and profits by 50%. He also led the Blank Park Zoo to profitability from a $600,000 deficit while positioning it as the second-largest attended attraction in the state. Oh, and he’s also given away over $1 billion.

Terry headed the team that cracked the largest lottery fraud in US history and has given away over a billion dollars to lottery winners. He started four successful entrepreneurial businesses and has numerous national media appearances, including all three major networks, HBO, CNN, CNBC, USA Today, and The New York Times; he was a movie host on Starz! and appeared as a panel guest on the "Tonight Show." His production of a Fox Sports show called “Socker Slam” is currently a featured documentary on the Hearst streaming service “Very Local.”

He’s a disruptive innovator and entrepreneur with a drive for integrity and honesty. He’s worked in the trenches, survived the new business trends, and had success with generational changes.

On this podcast, we discuss the following:

-Getting a start in TV and Cable with Ted Turner

-Taking over the lottery

-Uncovering the largest lottery fraud in US history

-Running a zoo

-Happiness is the experience, not the result

-The power of diversity

-10% R&D gamble

-Failure leads to success

-Inspiring team creativity

-All ideas are welcome

-Million-dollar ideas

-The best question, What do you have a lot of?

You can connect with Terry Rich here:

LinkedIn: www.linkedin.com/in/terich

Website: https://terryspeaks.com

You can connect with Alex Terranova here:

Instagram: @InspirationalAlex

Website: www.TheDreamMason.com

Email: Alex@TheDreamMason.com

I support people in creating real results, integrity, enjoyment, and peace so that they can be empowered and successful in what deeply matters to them and build effective teams and their legacy.

Coming Home to Yourself & Becoming Flawsome with Kristina Mand-Lakhiani

Wed, 12 Jul 2023 10:00:00 -0000

Coming Home to Yourself & Becoming Flawsome with Kristina Mand-Lakhiani

Kristina Mand-Lakhiani is an entrepreneur, international speaker, artist, and advocate for happiness within. As a co-founder of Mindvalley, she brings her female perspective into the company leadership and has spoken on stages across the world, sharing her insights on personal growth and development.

Additionally, as a disabled veteran, Kristina uses her platform to raise awareness and support for disabled veterans and their families. Whether she's taking her kids on trips to the Amazon Jungle to recharge or joining groups of entrepreneurs on Richard Branson's Necker Island, Kristina is always focused on helping others find their path to happiness and success.

In this episode, we discuss:

Coming home to yourself and the process of finding yourself
Stop faking it
Authenticity and relating to yourself
Emotional literacy - we are not taught to feel, and we don’t know how to live with unpleasant emotions
Depression as a permanent state vs. Happiness and an impermanent state
Goal Achievement
Success doesn’t = Happiness
Why do we glorify stories of people who have achieved everything but gave up everything in the process.
Our Shadow sides
Achievement vs. Perfectionism
Being obsessed with a perfect vision of yourself
You can never recover from being yourself
The book Becoming Flawsome

You can connect with Kristina Mand-Lakhiani here:

Facebook: https://www.facebook.com/kristinamand

LinkedIn: https://www.linkedin.com/in/kristina-mand-lakhiani-73168414/

Instagram: https://www.instagram.com/kristinamand/

Website: https://kristinamand.com/

You can connect with Alex Terranova here:

Instagram: @InspirationalAlex

Website: www.TheDreamMason.com

Email: Alex@TheDreamMason.com

Alex Terranova is a Performance & Success Alchemist, Coach, and Author, a Breaker of Limiting Mental Beliefs, and a recovering asshole. He is the docile tone behind hundreds of podcasts and was named 40 over 40 in podcasting by Podcast Magazine. Legend has it he's also a former reality tv show villain and was dubbed "The Anti-Excuses Coach" by Yahoo Finance. Since 2015, he has coached hundreds of successful & influential individuals & businesses to thrive financially, enjoy better relationships, and achieve their stretch goals and deepest desires, all with less stress, drama, and difficulty.

As a Professional Certified Coach, he has uniquely combined raw, direct, and bold masculine tactics with magnetic, playful, and spiritual feminine ease. For his clients as well as himself, he is passionate about and believes Integrity, Commitment, Vulnerability, Trust, and Faith make up the core of Authenticity, which provides access to living an extraordinary life of abundance, love, & joy.

Alex is the author of Fictional Authenticity, the forthcoming book How Dreams Are Built, and the co-author of the bestselling book Redefining Masculinity. He has been featured on NBC, FOX, Yahoo Finance, Disrupt Magazine, Thrive Global, and Elephant Journal.

Success & Surrender from the Empowered Feminine with Maraya Brown

Wed, 05 Jul 2023 10:00:00 -0000

Success & Surrender from the Empowered Feminine with Maraya Brown

Maraya Brown is a Yale and Functional Medicine Trained Women’s Health Expert (CNM, MSN). She is a Podcaster, Retreat Host and Facilitator, Mom, Wife, Keynote Speaker, and Founder who left her Fortune 50 Corporate Career to serve women. She deeply appreciates and respects food as medicine and mindset matters.

Her work online brings her 22 years of experience supporting women together in one place to co-create deep transformation, hormonal health, consistent stamina, and passion. Maraya has managed Women’s Health in Federally Funded clinics and Functional Medicine private practices since 2007 and has been a part of international health endeavors in Nicaragua, Ghana, and Haiti.

Today, she works online as a women’s health and empowerment expert. She has taught hundreds of babies and is now a “midwife's woman through chapters of change.” She has served thousands of women across multiple continents and is the Founder of the Women’s Vibrancy Code.

On this podcast, we discuss the following:

-How does Maraya juggle it all

-The Ocean and the Shore, as a metaphor for the masculine and feminine energy

-The Rhythms of nature impact us as humans

-The 4 Seasons of a Woman’s Moon Cycle

-How to work your Moon Cycle into your Work Schedule

-Having the privilege of living in the ebbs and flows

-Being the feminine breadwinner and bringing her husband home from the 9 to 5

-Sex and Surrender

-What she has learned as a midwife

-How and why so many of us are holding it all together or holding it all in

-Oxytocin and connection

You can connect with Maraya Brown here:

Instagram: @_marayabrown_

Website: https://www.marayabrown.com/

Youtube: https://youtube.com/@marayabrown9776

You can connect with Alex Terranova here:

Instagram: @InspirationalAlex

Website: www.TheDreamMason.com

Email: Alex@TheDreamMason.com

I support people in creating real results, integrity, enjoyment, and peace so that they can be empowered and successful in what deeply matters to them and build effective teams and their legacy.

Becoming Unstoppable; Don’t Let Anything Stop You Not Even Cancer with Lindsay McDonell

Wed, 28 Jun 2023 10:00:00 -0000

Becoming Unstoppable; Don’t Let Anything Stop You, Not Even Cancer with Lindsay McDonell

Lindsay McDonell is a renowned speaker, sought-after cancer coach, and celebrated author. She has had a successful 24-year career as a nationally recognized interior design firm owner. Then diagnosed with cancer, confined to a wheelchair, and told she only had three months to live. Lindsay courageously changed the course of her future and has gone on to thrive through 9 years of cancer. Today Lindsay is a powerful cancer coach and voice for the revolution of cancer patient care. Lindsay believes in supporting people inside and out to bring out their fullest potential. Lindsay’s best-selling book is called Your Dance with Cancer: Steps to Maximize Your Chance of Survival.

On this podcast, we discuss the following:

-Changing the world, how each of us can do that as individuals

-It’s not what you do that tells us who you are; it’s how you impact people

-Coming back to the person you’ve always been

-How to not interact with fear

-Living in the present

-Panic triggers and how you can ignore them

You can connect with Lindsay McDonell here:

Instagram: https://www.instagram.com/yourdancewithcancer/

Website: yourdancewithcancer.com

You can connect with Alex Terranova here:

Instagram: @InspirationalAlex

Website: www.TheDreamMason.com

Email: Alex@TheDreamMason.com

I support people in creating real results, integrity, enjoyment, and peace so that they can be empowered and successful in what deeply matters to them and build effective teams and their legacy.

A Creative Warriors Journey with Tori Famuyiwa

Wed, 21 Jun 2023 10:00:00 -0000

A Creative Warriors Journey with Tori Famuyiwa

Tori Famuyiwa is a multi-talented creative force passionate about fashion, wellness, and personal transformation. With years of experience as a creative director in the fashion industry, Tori has an innate understanding of the power of self-expression through style. In addition to his fashion background, Tori has also worked as an experience designer for culture and events in the hospitality industry, bringing his unique perspective on creativity and culture to every project he touches. But Tori's interests don't stop there. He is also an energetic healer and embodiment coach, helping others to tap into their inner power and potential through movement and energy work. Through his diverse talents and experiences, Tori is a true visionary, constantly pushing the boundaries of what is possible in fashion, wellness, and personal growth. He is a true inspiration to all who know him, and his impact on the world around him is truly transformative.

On this podcast, we discuss the following:

-Primal movement and the Warrior's journey

-You cannot receive with a closed fist

-Vulnerability and letting people show up for you

-Masculine and Feminine energies it’s not about men and women, but about being a human

-What does it mean to be a man? What does it mean to be a human?

-Seeing self in the other

-Challenges, opportunities, and the blessing of being a gay man and a man of color

-What happens when you lose your home

-Going from a highly successful career to living in the shelter system

-Alex talks about masculinity and fire

You can connect with Tori Famuyiwa here:

Instagram: @nigerianbuddah

Website: www.toriola.com

You can connect with Alex Terranova here:

Instagram: @InspirationalAlex

Website: www.TheDreamMason.com

Email: Alex@TheDreamMason.com

I support people in creating real results, integrity, enjoyment, and peace so that they can be empowered and successful in what deeply matters to them and build effective teams and their legacy.

Manifesting: The Art of Playing Ping Pong with the Universe

Thu, 01 Jun 2023 10:00:00 -0000

You can connect with Alex Terranova here:

Instagram: @InspirationalAlex

Website: www.TheDreamMason.com

Email: Alex@TheDreamMason.com

I support people in creating real results, integrity, enjoyment, and peace so that they can be empowered and successful in what deeply matters to them and build effective teams and their legacy.

Community Creates Success with Mario Toruno

Wed, 24 May 2023 10:00:00 -0000

Community Creates Success with Mario Toruno

Mario Toruno is a Technology thought leader and executive driving a culture of innovation in the digital healthcare space. He is focused on helping healthcare organizations address business and operational challenges with cutting-edge technology solutions to optimize the ROI. He leads and mentors multiple engineering teams, inspiring growth and out-of-the-box thinking to accomplish complex tasks. As a healthcare technologist, led the digital healthcare strategy for a Program Executive Office (PEO) with responsibility for multiple Program Management Office (PMO) successes. As an experienced health technology leader, he has established credibility with clients, allowing him to create direct impacts on health tech solutions. Some successes include: Establishing multiple multi-million dollar facilities for healthcare technology solutions, leading multiple successful EHR/EMR deployments impacting over a million patients, and being a key player in setting up emerging technology initiatives in a highly regulated industry.

On this podcast, we discuss the following:

-Fatherhood and community

-Seeing or knowing that our Dad’s cry

-Men in the community

-Finding community through a healing community app

-starting a tech company

-The biggest struggle of building a business

-Being a father and the challenges

-Learning to scale

You can connect with Mario Torino here:

Email: Mario.Toruno@livyana.com

Website: www.Livyana.com

You can connect with Alex Terranova here:

Instagram: @InspirationalAlex

Website: www.TheDreamMason.com

Email: Alex@TheDreamMason.com

I support people in creating real results, integrity, enjoyment, and peace so that they can be empowered and successful in what deeply matters to them and build effective teams and their legacy.

What the Hell is Brotherhood?

Fri, 19 May 2023 22:00:00 -0000

Men, we can have it all!

Our lives can be dynamic and expansive, and we can simultaneously succeed in opposite areas of life.

When we unleash ourselves from the cultural conditioning that says men have to be this or that. When we exit the boxes that force us to identify what kind of men we are, we get to choose how we want to be on our terms.

And cultivating relationships like this requires something. They demand you open your mind and heart to Brotherhood and community and identify your truth and desires.

I am so grateful to the men that support me all the way. My brothers, my community!

If you had a dynamic Brotherhood like this supporting you, your relationships, and your goals, what would be possible?

Opportunities to work with Alex, for you or the men in your lives!

1. The Torch: A Weekly Virtual Men’s Group & Community

This is a no-brainer, super low commitment way for any growth-minded men to dip their toe in (for just $50/month). Seriously, join us or get your partners, friends, brothers, fathers, etc. in here!!

For an hour every week (but with the expectation of joining at least 2 calls per month), men from all over the world who want to become better partners, fathers, leaders, or just better versions of themselves, connect in a safe space to share and unload their stresses, burdens, and challenges, without judgment or advice.

Alex and his business partner Bob share mini-lessons on empowering topics like mindset and healthy masculinity, and then hold space, celebrate honest sharing, and help the men to set intentions in their lives.

Additionally, all members get access to a private online community to share wins, give and get support and advice and build new relationships with other men.

Here is all of the info + the next steps to sign up; if not for you please share with the men in your life!

2. The Alchemy of Men Retreat - coming up June 7-11 in Fairview, Utah.

This is for the man who would likely never go on a retreat, but is interested in personal and professional growth, accomplishing business goals, becoming better partners and parents, and creating brotherhood with other growth-minded men.

For 4 days and 4 Nights, men will enjoy:

-Meals by a New York 5-Star Chef

-A 10,000 sq foot house with sauna, jacuzzi, and cold plunge

-Surrounded by nature

-Powerful work around creating peace, connection, purpose, and clarity in their lives

-Private Rooms, Shared Rooms, and even a Tent Option (for the Outdoorsman) are available, at a range of investment levels.

For more info checkout www.Alchemyofmenretreat.com

If you or the men in your life have questions about any of the above, just email Alex@thedreammason.com.

When Sh*t isn’t Working with Dr. Ben Ritter

Wed, 17 May 2023 10:00:00 -0000

When Sh*t isn’t Working with Dr. Ben Ritter

Dr. Ben Ritter is a Doctor of Organization Leadership who works with Organizations to improve their environments, cultures, and leadership and supports them to become great places to work. He's the creator of The Breakup Supplement, an Author, and the founder of Live for Yourself Consulting, and the creator of the unique LIVE system and the Three C's of Self-Leadership.-Change and evolution, the natural ups and downs of life.

In this episode, we discuss:

-How we face challenges and hard times.

-Panic attack moments

-Having pride in our work, facing aging, and being a commitment-phobe

-What’s next vs. what’s wrong with me

-Positive vs. negative thoughts

-How do I 10x my results

-Things that work

-What happens when the things that work stop working

You can connect with Dr. Ben Ritter here:

Web: https://www.liveforyourselfconsulting.com/about

Instagram: @ritterbenj

You can connect with Alex Terranova here:

Instagram: @InspirationalAlex

Website: www.TheDreamMason.com

Email: Alex@TheDreamMason.com

I support people in creating real results, integrity, enjoyment, and peace so that they can be empowered and successful in what deeply matters to them and build effective teams and their legacy.

He's Just Not That Into Himself - The Apathetic Man & Why He Is Stuck

Fri, 12 May 2023 10:00:00 -0000

While this guy knows he’s not reaching his potential, he’s found a way to be apathetic about it. While he’s distracted, not focused, and not happy, he’s not depressed, so it’s not that bad. He might be a little annoyed, frustrated, or resigned about how things are going at work or home, but he hasn’t gotten fired, his partner hasn’t left, and there is food on the table, so it’s okay.

He’s living just waiting. He’s in this holding pattern of comfort. Anything that could improve his life, he has a reason it can’t be a priority, he’s not interested in it, or it isn’t that important. Part of him is clinging to keeping things the same because it’s comfortable. A little piece of him is curious about what might be possible if something were to shift, but he’s only willing to entertain the idea of it. Choosing it, stepping into it, it will have to wait.

These men are the men who are surprised when their wives suddenly leave. They are the men who don’t get why their kids have no relationship with them. These men are the ones who are surprised when they receive a scary health diagnosis and don’t know what to do. These men are confused when they get passed over for another promotion or laid off. These men don’t want things to change and don’t believe they can have what they want. Or they think that if they were to go after what they wanted, the price would be too much and might destroy what they already have.

A Conversation on Masculinity with Champion Cyclist Lee Povey

Wed, 10 May 2023 10:00:00 -0000

A Conversation on Masculinity with Champion Cyclist Lee Povey

Lee Povey is an accomplished CEO and Founder of Maximize Your Potential Coaching and Co-Founder of Coaches Soul. With a background as a previous elite cycling athlete and Olympic Development Program Coach for USA Cycling, Lee has a deep understanding of what it takes to lead at the highest levels. Through coaching hundreds of World, National, and Olympic champions, Lee has gained invaluable experience in developing World-Class leadership.

As a leadership coach, Lee is passionate about empowering and supporting leaders, executives, and elite coaches in achieving their full potential in both their professional and personal lives. His mission is to help his clients identify and achieve their leadership and life goals, providing them with the tools and strategies necessary for sustained success. With Lee's guidance and support, clients can unlock their true potential and achieve success at the highest levels.

In this episode, we discuss:

What I learned about being a man from my Dad
Poor examples of masculinity
Media portrayal of men
James Bond as an example of what it means to be a man
We all have a choice
How men think they have to be
Warrior-led isn't for every man
Anxiety and failure
Disenfranchised men and the manosphere
How some men are taking advantage of disenfranchised men and leveraging their discomfort for profits
Angry young men are lost
Men and shame

You can connect with Lee Povey here:

Facebook: https://www.facebook.com/leepovey

LinkedIn: https://www.linkedin.com/in/leepovey/

Instagram: https://www.instagram.com/leepovey/

Website: https://www.maximizeyourpotentialcoaching.com/

You can connect with Alex Terranova here:

Instagram: @InspirationalAlex

Website: www.TheDreamMason.com

Email: Alex@TheDreamMason.com

The 5 Secrets of a Confident Man

Fri, 05 May 2023 10:00:00 -0000

For years a man's confidence seemed to be based on the size of his... Wallet. Or the logo on his car, the women on his arm, the chisel of his jawline. And here's the thing, it's easy to be confident when things are going well, and you have it all, but a man's true confidence is demonstrated when things aren't going well, when he faces challenging times, and when the winds aren't blowing in his sails. See, the problem with confidence coming from money, a woman, a car, or anything else is that it only takes a moment for them to vanish. A woman can leave, a business can fall on hard times, the money can disappear, and looks fade. If a man's confidence depends on things outside of himself, he is living in false confidence or a temporary state of confidence.

Anything outside of us or that depends on the opinion of others can vanish faster than it was created. True confidence isn't temporary or gained through a result. True and sustaining confidence is an inside job, developed, practiced, and established within.

Life is an endless ebb and flow, up and down, winning and losing journey. So if you want to be a more confident man, the following five areas (Emotional Intelligence, Self Awareness, Empathy & Kindness, Inclusion, and Authenticity) are the key. If you are strong and grounded in these areas, you will be confident no matter where life takes you.

We Need Values with Military Veteran & Leadership Coach Keith Tully

Wed, 03 May 2023 10:00:00 -0000

We Need Values with Military Veteran & Leadership Coach Keith Tully

Keith is a former Army Officer who has since become a successful coach and entrepreneur. His expertise lies in helping individuals and leaders identify and streamline their habits and values to achieve their goals. He takes pride in mentoring young people and assisting new leaders to discover their purpose and make progress.

Keith's passion lies in helping people build successful businesses and fulfilling lives. His approach is grounded in identifying habits that support growth and success, and he excels at motivating individuals to embrace change and make meaningful progress. With Keith's guidance, clients are equipped with the tools and strategies necessary to achieve their personal and professional objectives.

In this episode, we discuss:

Alex shares wins from his Tulum wedding
Attitude and circumstances
Military Success and Military Trauma
The attitude you approach things with
What do you do when there is danger? Run away or run towards it
Higher Commitments, what happens when commitments create conflict
Passion and purpose
When goals and values compete
Discipline and daily habits
Choose the consequences
Making decisions
Why men need values to live by

You can connect with Keith Tully here:

Facebook: https://facebook.com/powertiesbiz

Instagram: https://www.instagram.com/powertiesbiz/

Twitter: https://twitter.com/powertiesbiz

Website: www.PowerTies.us

You can connect with Alex Terranova here:

Instagram: @InspirationalAlex

Website: www.TheDreamMason.com

Email: Alex@TheDreamMason.com

Becoming Confident as F*ck with Elle Russ

Wed, 26 Apr 2023 10:00:00 -0000

Becoming Confident as F*ck with Elle Russ

Elle Russ is a #1 bestselling author, world-renowned thyroid health expert, and master coach.

Elle Russ is the author of Confident As Fu*k and The Paleo Thyroid Solution – a book that has helped thousands of people worldwide reclaim their health. She is also the screenwriter of the award-winning documentary film Headhunt Revisited. She has been seen in Entrepreneur, Success Magazine, Podcasting Magazine, Mind Body Green, Prevention, and more.

In this episode, we discuss:

Speaking up and being authentic
Why it never hurts to ask
Put yourself out there
Handling rejection
Failure as feedback
Speaking your truth
How Dreams are Built, a new book by Alex Terranova
Resistance to success
Expression vs. Commodity
Self Esteem and Becoming Confident as Fuck

You can connect with Elle Russ here:

Facebook: https://www.facebook.com/ellerussofficial

Twitter: https://twitter.com/_elleruss

Instagram: https://www.instagram.com/_elleruss/

Website: https://www.elleruss.com

You can connect with Alex Terranova here:

Instagram: @InspirationalAlex

Website: www.TheDreamMason.com

Email: Alex@TheDreamMason.com

The Power of Emotions: Reducing Stress, Anxiety, and Depression by Connecting with Yourself with Bill Tyndall

Wed, 19 Apr 2023 10:00:00 -0000

The Power of Emotions: Reducing Stress, Anxiety, and Depression by Connecting with Yourself with Bill Tyndall

Bill has spent the past 10 years building businesses focused on the automation of back-office infrastructure. Bill Tyndall is currently the CEO of Tynrose, inc., which is pioneering a new era of digital transformation solutions in the US. Before Tynrose, Bill was on the founding team of Electric AI, which is the leading IT automation company in the United States for small to medium-sized businesses valued at +$1bn.

Bill is a former division 1 athlete who played football at The University of Southern California, a Serial Entrepreneur, and is currently the Founder & CEO of Tynrose, Inc., which is making IT and security easy to access for millions of SMBs around the United States.

In this episode, we discuss:

-The disempowering idea that emotions are a weakness and that people will exploit them

-How by limiting our emotions, we box ourselves in

-Why we want to start to feel and express ourselves, as this can reduce stress, anxiety, depression, and unwellness in our body

-Living life like a duck, what does that mean? It looks good on the surface, but under the water, it's a wild mess

-Ketamine therapy

-When you connect with your emotions, you get better at everything you do, being a dad, business, marriage, and your ability to feel happy

-Men need safe spaces to open up and share

-Sharing your truth, making it ok to open up, and stopping the default responses of “I’m fine” or “I’m living the dream.”

-Having gratitude for the hard things in life

-Masculinity and NCAA College Football

-Shutting down your emotions leads to an explosion

-Relationship with your Dad

-Reducing Anxiety

-Investing in yourself

You can connect with Bill Tyndall here:

LinkedIn: https://www.linkedin.com/in/bill-tyndall/

Website: www.tynrose.com

You can connect with Alex Terranova here:

Instagram: @InspirationalAlex

Website: www.TheDreamMason.com

Email: Alex@TheDreamMason.com

Cultivating Positive Energy, Perseverance, and a Healthy Money Mindset with Julian Marinoff (A Playing with Problems Segment)

Wed, 12 Apr 2023 10:00:00 -0000

Cultivating Positive Energy, Perseverance, and a Healthy Money Mindset with Julian Marinoff (A Playing with Problems Segment)

Julian is a relentless, passionate, and competitive gamer. He is not only adept at video games but also excels in card games, board games, and athletics. He learned to skate and ski as a child, and his love of sports led him to proficiencies in hockey, football, basketball, badminton, squash, tennis, rugby, golf, frisbee, and mixed martial arts, to name a few.

Julian is a late bloomer who dabbled in many fields before finally settling into a career in game design. With over 35 years of gaming, 15 years of hobby game design, and eight years of professional game design experience, one thing is sure, Julian knows how to have fun. Outside of gaming, his passions are health, fitness, and travel.

In this episode, we discuss:

-Cultivating attractive energy

-Question everything and have a philosopher’s mind

-Perseverance and coming back stronger

-Living and fun and joyful life

-Relationship success is all about communication and talking about everything, and not allowing resentment to grow

-The challenge of career and finances being stuck

-Creating a vision of the career and finances you desire

-Identifying your current outlook around money and your relationship with money

-Getting clear on the cost of your mindset around money

-Creating a relationship with money that is full of communication and acceptance

-How old narratives and stories about money hold us back

-Apologizing to money and forgiving yourself for the relationship you have created

You can connect with Julian Marinoff here:

LinkedIn: https://www.linkedin.com/in/julianmarinoff/

Website: www.julianmarinoff.com

You can connect with Alex Terranova here:

Instagram: @InspirationalAlex

Website: www.TheDreamMason.com

Email: Alex@TheDreamMason.com

Overcoming Imposter Syndrome, Perfectionism, and the Need to Always Be Better with Bianca McCall (A Playing with Problems Segment)

Wed, 05 Apr 2023 10:00:00 -0000

Overcoming Imposter Syndrome, Perfectionism, and the Need to Always Be Better with Bianca McCall (A Playing with Problems Segment)

Bianca McCall is a retired professional women's basketball player, TEDx Speaker, Licensed Clinical Therapist, and 11-year Healthcare CEO. She is also an entrepreneur in the health-tech space, who developed a peer-to-peer mobile health application called Reach-In Now™. Originally from the San Francisco Bay Area, Bianca brings a genuine passion for basketball, food, travel, and more to every space she is in.

In this episode, we discuss:

-Driven by purpose and spirituality

-Going against the grain

-Being proud of yourself and feeling comfortable in your skin

-The feelings of failure

-Living in integrity

-The Challenge is imposter syndrome, perfectionism, and the drive always to be better

-Suffering in Silence

-Being vs. Doing

-Leaning Back Practice

-Letting something go

-Creative or destructive

-Perceived threats vs. actual threats

-Creating a growth mindset

You can connect with Bianca McCall here:

Linkedin: https://www.linkedin.com/in/bianca-mccall-coin-holder-2b6360b3/

Website: www.reachinnow.com

You can connect with Alex Terranova here:

Instagram: @InspirationalAlex

Website: www.TheDreamMason.com

Email: Alex@TheDreamMason.com

Men's Work with Andrew Horn

Wed, 29 Mar 2023 10:00:00 -0000

Men's Work with Andrew Horn

Andrew Horn is a serial entrepreneur, men's retreat leader, speaker, and writer from Austin, TX. He founded Tribute, a company that makes creating group video montages and sending 1-to-1 video greetings easy. Tribute was #256 on the INC500 list of fastest-growing companies in 2021, and users have sent 5,000,000+ Tributes since launching.

Andrew also contributes to MindBodyGreen, The Big Think, and Forbes, and frequently speaks at conferences and for Fortune 500 companies. He is an experienced life coach and advisor to CEOs of unicorn startups. Andrew focuses on spreading gratitude and meaningful connections through his proprietary communication framework, Social Flow, which he teaches through workshops and weekend retreats called Junto.

In this episode, we discuss:

-Alex and Andrew share their shared experience at Andrew's Junto retreat, which Alex attended

-Competition and men

-The History of Men's work

-What does it mean to be a healthy man

-The resistance to change

-Modern rights of passage

-What drives our behavior

-Asking for help is a transformational moment

-What is Social Flow

-Fatherhood

-Feedback for Alex

You can connect with Andrew Horn here:

Instagram: https://www.instagram.com/itsandrewhorn/

Website: https://www.itsandrewhorn.com/

You can connect with Alex Terranova here:

Instagram: @InspirationalAlex

Website: www.TheDreamMason.com

Email: Alex@TheDreamMason.com

Men's Work, and Why My Relationships Suck with Bob Conlin

Wed, 22 Mar 2023 10:00:00 -0000

Men's Work and Why My Relationships Suck with Bob Conlin

One of my best friends, a fellow coach, co-creator, and leader of The Alchemy of Men Retreat and Groups stops by to discuss his new book, Why My Relationships Suck. We also dive into:

-The concept of sizing up other men

-The fear that men and boys are often raised inside of

-Hateful comments on social media

-Andrew Tate

-Bob’s Hospital Visit and the negative comments slung at him and the inhumanity that exists at times for men

-What does it mean to be a man?

-Shaq as an Alpha male

-Men’s path through direction, desire, and making powerful choices

-Why My Relationships Suck, Bob’s New Book

-What successful relationships look like

-The Alchemy of Men Retreat

You can connect with Bob Conlin here:

Instagram: https://www.instagram.com/relationship_alchemist/

Website: www.conlincoaching.com

You can connect with Alex Terranova here:

Instagram: @InspirationalAlex

Website: www.TheDreamMason.com

Email: Alex@TheDreamMason.com

As a Professional Certified Coach, he has uniquely combined raw, direct, and bold masculine tactics with a magnetic, playful, and spiritual feminine ease. For his clients as well as himself, he is passionate about and believes Integrity, Commitment, Vulnerability, Trust, and Faith make up the core of Authenticity, which provides access to living an extraordinary life of abundance, love, & joy.

The Ups & Downs of Entrepreneurship with Jesse Terranova (A Playing with Problems Segment)

Wed, 15 Mar 2023 10:00:00 -0000

The Ups & Downs of Entrepreneurship with Jesse Terranova (A Playing with Problems Segment)

Jesse Terranova is a Travel + Tourism Designer, Ironman Triathlete, and Chopra Certified Mindfulness Meditation Teacher. Jesse has developed a well-respected reputation as a creative, resilient, and compassionate leader with nearly a decade of experience in professional services, including consulting at the big four, one-on-one leadership coaching, luxury travel advising, and hosting retreats. He has proven results guiding individuals through his unique and captivating travel experiences around the globe while considering that integrating your enriching experience abroad with your daily life at home is a deep-rooted prerequisite for meaningful and lasting change. Jesse's joy derives from his enthusiasm and commitment to traveling through life with intention. He enjoys spending time with his family, sharing wisdom and knowledge with others, and visiting our world's most beautiful destinations.

Jesse is, by all means, successful, and like all of us, he has challenges and problems. Today the Problem or challenge Jesse brings is the ebbs and flow of entrepreneurship, or the ups and downs. He is often hard on himself, and finding peace with where he is in the process is challenging.

Side-note, while Jesse and I share the same last name, as far as we know, we are not related.

In this episode, we discuss:

-What Jesse calls Failure Friday

-Fulfillment and Success

-Inner Peace and Joy

-What makes Jesse successful

-The Problem or challenge Jesse brings is the ebbs and flow of entrepreneurship, or the ups and downs. He is often hard on himself, and finding peace with where he is in the process is challenging.

-We look at his confidence and his belief in himself

-Where he is holding back or afraid to fail

-We identify some little boy behaviors and stepping into the person you know you truly are

You can connect with Jesse Terranova here:

Web: https://www.connectioncreators.com/

FaceBook: https://www.facebook.com/jesseterranova1/

Instagram: @https://www.instagram.com/theconnectioncreator/

You can connect with Alex Terranova here:

Instagram: @InspirationalAlex

Website: www.TheDreamMason.com

Email: Alex@TheDreamMason.com

Alex Terranova, PCC, is one of the world's top and most sought-after Performance & Success Alchemists and Coaches. He's an Author, Men's Retreat Leader, & International Speaker who was dubbed "The Anti-Excuses Coach" by Yahoo Finance. As the Founder of DreamMason Inc., Co-Creator of The Alchemy of Men and Your Love Adventure, and the docile tones behind hundreds of podcasts, he's coached and transformed hundreds of lives into better relationships, financial abundance, and increased achievement with less stress, drama, and difficulty.

Since 2015 Alex has coached hundreds of successful and powerful individuals & businesses to thrive financially, enjoy better relationships, and achieve more, all with less stress, drama, and difficulty.

Alex is the author of Fictional Authenticity and the forthcoming book How Dreams Are Built. He has hosted & appeared in over 400 podcasts, including top-rated shows such as The University of Adversity, The Primal BluePrint, and Success Unleashed. He has been featured on NBC, FOX, Yahoo Finance, Disrupt Magazine, Thrive Global, and Elephant Journal. Alex has worked with athletes, entertainers, executives, & leaders in; MLB, LinkedIn, Million Dollar Sellers, Shutterfly, Godiva, Chase, and Coldwell Banker.

Alex supports people in creating real results, integrity, enjoyment, and peace so they can succeed in what deeply matters to them and build their legacy.

Building a Dream Life with a Door-Knocking Legend Ashton "The Goat" Buswell

Sat, 11 Mar 2023 11:00:00 -0000

This was an impromptu episode recorded yesterday, March 10, 2023, with Ashton Buswell and me, days before my wedding.

Ashton is one of the most successful and top professionals in the solar industry, a father of four daughters and a husband to a while he deeply loves and respects.

Ashton lives The Dream Life and has created it with intention, discipline, commitment, love, faith, and a lot of integrity.

We talk about :

-going beyond your fears in sales, door knocking, or whatever prevents you from launching your business powerfully.

-Masculinity

-Being a father to four daughters

-The work we have done together

-What is a Dream Life, and how does one create it

You can connect with Ashton Buswell here:

Instagram: @ashtonbuswell

You can connect with Alex Terranova here:

Instagram: @InspirationalAlex

Website: www.TheDreamMason.com

Email: Alex@TheDreamMason.com

Living a Full Life: Athlete's Mental Health, Relationships, Career, and Getting Uncomfortable with Kyle Thousand

Wed, 08 Mar 2023 10:00:00 -0000

Living a Full Life: Athlete's Mental Health, Relationships, Career, and Getting Uncomfortable with Kyle Thousand

Kyle Thousand is a sports agent and the Head of Baseball at Milk & Honey Sports. Kyle has represented many high-profile athletes, The baseball division of Milk & Honey is based in Nashville and launches in partnership with Big Plan Holdings, a diversified family holding company with investments in cannabis, real estate, entertainment, and hospitality.

Before joining Milk & Honey, Kyle Thousand spent over a decade at Creative Artists Agency (CAA), one of the largest talent agencies in the world. While at CAA, he worked in the sports department and represented several high-profile athletes, including NBA stars Blake Griffin and Paul George. He is also the former Vice President and Managing Director of Roc Nation Sports. Under his leadership, the baseball division represented some of the biggest names in baseball and signed contracts.

In addition to his work as an agent, Thousand is also actively involved in community service and philanthropy. He co-founded the Brooklyn-based organization Stoked Mentoring, which provides mentoring and educational programs to underserved youth through action sports. Thousand has also served on the board of directors for the charitable organization Athletes vs. Cancer. With his extensive experience in sports representation and his commitment to positively impacting the community, Kyle Thousand has established himself as one of the most respected and influential figures in the sports industry.

In this episode, we discuss:

-Divorce, Athletes and Mental Health, Masculinity, Ayahuasca, and the Grammy's

-Meeting Barack Obama

-How divorce makes you feel like a failure

-Processing Feelings

-Regrets and learning lessons

-Mental Health in Sports, Michael Phelps, Kevin Love, and John Wall

-Arron Rogers and his darkness retreat

-Speaking your truth

-Focusing on what you can control

-From Roc Nation to Milk & Honey

-Getting uncomfortable

-What gets you excited

Download the episode transcript here!

You can connect with Kyle Thousand here:

Instagram: @KyleThousand

Website: https://www.milkhoneyla.com/sports/

You can connect with Alex Terranova here:

Instagram: @InspirationalAlex

Website: www.TheDreamMason.com

Email: Alex@TheDreamMason.com

Alex supports people in creating real results, integrity, enjoyment, and peace so they can succeed in what deeply matters to them and build their legacy.

Future Fears and Worries with CPA and Broadway Investor Michael Markiewicz (A Playing with Problems Segment)

Wed, 22 Feb 2023 12:00:00 -0000

A Playing with Problems Segment: Future Fears and Worries with CPA and Broadway Investor Michael Markiewicz

Michael Markiewicz is a CPA/CFP turned Executive Producer, Philanthropist, Artist, Musician, and International Traveler, having visited every continent except Antarctica. Michael's path to success has been one of learning from mistakes and failures and learning how to cultivate happiness in his life. Michael's challenge is something many of us can relate to, finding new ways for human resources to take over tasks freeing him up for other things, finding and hiring good people, dealing with future fears and worries, and trying to juggle it all while playing a big move to another country.

With over 35 years of experience providing financial guidance to entertainment professionals, family offices, small businesses, and C-level executives, Michael Markiewicz is the founder and owner of Markiewicz Enterprises, LLC, a New York-based financial services company specializing in CPA services, consulting services, and asset protection. Outside his practice, Michael is a successful investor and speaker and is very involved with many philanthropic endeavors. As a CPA, PFS (Personal Financial Specialist), and CFP, he is a member of the New York State Society of Certified Public Accountants, the American Institute of Certified Public Accountants, and the Estate Planning Council of New York City, where he recently served as a Board Member. He is also the Finance Director of Marriage Equality USA and a member of the National Gay & Lesbian Chamber of Commerce.

In this episode, we discuss:

-Four decades of success as a CPA

-Investing in Entertainment and Broadway

-Losing money and dealing with failure

-Going from unhappy to happy

-Lessons he learned from Holocaust Survivors

-Being in the here and now

-Recognizing what stressors are impacting you and finding ways to deal with those stressful areas

-Getting feedback and making it a priority

-The impact of a scarcity vs abundance mindset

-The Value of becoming vulnerable

You can connect with Michael Markiewicz here:

www.michaelmarkiewicz.net

https://www.facebook.com/michael.markiewicz.5/

https://www.instagram.com/michaelmar17/

LInkedin profile is: https://www.linkedin.com/in/michael-markiewicz-cpa-cfp-05644a3/

You can connect with Alex Terranova here:

Instagram: @InspirationalAlex

Website: www.TheDreamMason.com

Email: Alex@TheDreamMason.com

Alex supports people in creating real results, integrity, enjoyment, and peace so they can succeed in what deeply matters to them and build their legacy.

The Challenge of Being So Busy, When Vision and Strategy are Out of Alignment with Briana Maurice (A Playing with Problems Segment)

Fri, 17 Feb 2023 12:00:00 -0000

A Playing with Problems Segment: The Challenge of Being So Busy, When Vision and Strategy are Out of Alignment with Briana Maurice

With 4 Kids who are homeschooled, a great relationship, and residential and commercial real estate businesses, Briana Maurice is doing it all, to say the least. While Briana has succeeded in so many ways, the challenge of launching and growing a business is familiar to many of us. In this episode, we dive into the consequences of being a lone wolf. We also look at what happens when vision and strategy aren't aligned, ways to improve execution, getting support, and getting outside your comfort zone.

As a young girl, Briana spent a lot of time alone. During this alone time, Briana would walk around Emeryville, California, where there are lots of places like IKEA, outside malls, tall buildings, and hotels. This is where the spark came to her falling in love with real estate. As a child, she wondered who owned these buildings. And how did they buy them? When Briana became an adult, going through life, working odd jobs, and never being fully satisfied, Briana decided to take charge and design her life and become a realtor. After passing her exam, she began her pursuit to help individuals acquire real estate and simultaneously learn how to build generational wealth for her family. Briana is a wife, realtor, and teacher, homeschooling her children, teaching them about entrepreneurship, and loving themselves. Now at 30 years old, she is pursuing financial freedom for her family and plans on starting a non-profit organization for women who have experienced domestic violence to help them value themselves and build a fruitful life for their families.

In this episode, we discuss:

-Raising kids to be great people

-Juggling kids, homeschooling, careers, habits, and your relationship

-Excuses and breaking patterns

-What does success mean to you

-What does a successful relationship look like, and how do loving relationships deal with challenges

-Time and Scheduling

-The challenge of starting a business, creating a powerful vision and strategy

-The cost of being a lone-wolf

-Making things happen vs. making excuses

-Measuring wins

-Becoming Unreasonable

You can connect with Briana Maurice here:

https://www.mauricecapital.com/

https://www.facebook.com/briana.maurice.18

www.linkedin.com/in/brianamaurice

You can connect with Alex Terranova here:

Instagram: @InspirationalAlex

Website: www.TheDreamMason.com

Email: Alex@TheDreamMason.com

Alex supports people in creating real results, integrity, enjoyment, and peace so they can succeed in what deeply matters to them and build their legacy.

The Challenge of Employee Retention and Scaling a Business with Jeannie Henderson - A Playing with Problems Segment

Thu, 09 Feb 2023 09:00:00 -0000

Episode 6: The Challenge of Employee Retention and Scaling a Business with Jeannie Henderson

Buffalos run into the storm, and cows run away from it.

This is Jeannie Henderson in a nutshell. She's a Buffalo, and in this episode, we dive deep! We learn about her incredible accomplishments in the world of business. Then she gets ultra vulnerable, sharing her heart and feelings around the challenge of taking care of her employees and scaling her business.

Jeannie Henderson is the CEO of Jeannie Cleaning and has been an entrepreneur for over 35 years. Before joining the cleaning industry, she was a partner in over 30 top-performing franchise restaurant locations. Jeannie Cleaning was recognized as a “Top 3 Partner” in 2021 by Cleaning for a Reason for providing free cleaning to cancer patients. Jeannie is the Chairperson of the ISSA Residential Cleaning Council of North America and was a 2021 ISSA Cleaning Innovation Awards Judge. She advocates for local businesses as a board member of Buy Local Kalamazoo. She is a Business Coach and loves guiding business leaders toward a life of abundance.

In this episode, we discuss:

-Public Vulnerability

-How everyone has a challenge, and none of us are winners all the time

-Success rides on relationships

-Failures and red flags

-The value and importance of listening skills

-How to better value employees

-Employee retention

-Letting go of how we've always done things

-Opening your eyes to new possibilities

You can connect with Jeannie Henderson here:

https://jeanniecleaning.com/

https://www.facebook.com/jeannie.henderson

https://www.linkedin.com/in/jeanniehenderson/

You can connect with Alex Terranova here:

Instagram: @InspirationalAlex

Website: www.TheDreamMason.com

Email: Alex@TheDreamMason.com

Alex supports people in creating real results, integrity, enjoyment, and peace so they can succeed in what deeply matters to them and build their legacy.

How Challenges Create Opportunity with Super Bowl Champion Chukky Okobi

Mon, 06 Feb 2023 09:00:00 -0000

Playing with Problems: How Challenges Create Opportunity with Super Bowl Champion Chukky Okobi

In this episode, Super Bowl Champion, Motivational Speaker, NLP Master Practitioner & Trainer explore the challenges we face when trying to get our message out into the world. Chukky is extraordinary, successful, disciplined, and very clear on his goals. Yet, he, like so many of us, encounter the difficult obstacles of getting people to hear our message, buy into our vision, and open their hearts and minds up to new possibilities. Chukky and I dive deep into his journey, success, and challenges and explore what might be holding him back from conquering his second mountain!

An 8-year veteran of the National Football League and a Super Bowl winner with his hometown Pittsburgh Steelers, today Chukky Okobi is an emotional intelligence specialist and integrative psychology professional. Using his psychology expertise not only as a Keynote & Motivational speaker, he mainly serves as an executive mindset coach for former pro athletes, entrepreneurs, C-level executives, and other high-level performing professionals. Through his own professional journey in business and sports, Chukky shares his personal experience to guide other ambitious professionals to take full control of their mental faculties, develop greater emotional discipline, and access their untapped inherent talents to elevate their abilities in their careers and life overall. His passion is helping professionals realize that Success is Simple...if you know the Basic Instructions of Mind Mastery.

In this episode, we discuss:

-NLP (Neuro-Linguistic Programming) and how discovering a book on the subject completely changed his life

-Having the courage to explore outside of your comfort zone

-His fundamental principles of success

-How one of his biggest challenges became his most incredible opportunity

-Why the world is inside of us, not outside of us

-Understanding the human emotional experience

-The cost of misinterpreting emotions

-The challenge of getting people to listen

-What's in your blindspot

-The Pono Lesson

-Finding your way, your path, and sticking to it

You can connect with Chukky Okobi here:

www.BasicInstructions.com

https://www.linkedin.com/in/chukkybasics/

https://www.facebook.com/chukky.okobi

You can connect with Alex Terranova here:

Instagram: @InspirationalAlex

Website: www.TheDreamMason.com

Email: Alex@TheDreamMason.com

Alex Terranova, PCC, is one of the world's top and most sought-after Performance & Success Alchemists and Coaches. He's an Author, Men's Retreat Leader, & International Speaker who was dubbed "The Anti-Excuses Coach" by Yahoo Finance. As the Founder of DreamMason Inc., Co-Creator of Your Love Adventure, and the docile tones behind hundreds of podcasts, he's coached and transformed hundreds of lives into better relationships, financial abundance, and increased achievement with less stress, drama, and difficulty.

Alex supports people in creating real results, integrity, enjoyment, and peace so they can succeed in what deeply matters to them and build their legacy.

Imposter Syndrome to becoming Unreasonable with Brianna Jackson

Thu, 02 Feb 2023 09:00:00 -0000

Playing with Problems Segment: Imposter Syndrome to becoming Unreasonable with Brianna Jackson

In this episode, Brianna and I explore the impact of imposter syndrome. Studies have shown over 65% of professional people suffer and struggle with this limiting mindset. As we see through Brianna, who has a history of success in the Navy, as a Business Owner and a Mother of four children, even the successful can be hindered by imposter syndrome.

Brianna Jackson, CEO of Sonas LLC, is a management professional with 20 years of experience in the federal government. Holding numerous senior and executive-level roles within the Department of Defense, she has led, trained, and managed a broad spectrum of diverse teams to maximize coordination and efficiency across interdisciplinary departments, clients, and contractors. Dedicated to process improvement, from developing policy and procedures to training and leading teams with a mix of military, civilians, and contractors, she is driven towards shifting the culture to achieve a more inclusive and resilient world. She has developed various pieces of training promoting diversity and Inclusion and champions the dialogue essential to attaining true Inclusion.

In this episode, we discuss:

-The importance of having an impact

-Gender equality and Inclusion in the military

-How policy without culture misses the mark

-Exploring imposter syndrome

-Why there are and will always be good reasons to stop you

-Success can be found in becoming unreasonable

-Creating practices and accountability for success

You can connect with Brianna Jackson here:

LinkedIn:https://www.linkedin.com/company/sonasllc/

You can connect with Alex Terranova here:

Instagram: @InspirationalAlex

Website: www.TheDreamMason.com

Email: Alex@TheDreamMason.com

Alex Terranova, PCC, is one of the world's top and most sought-after Performance & Success Alchemists and Coaches. He's an Author, Men's Retreat Leader, & International Speaker who was dubbed "The Anti-Excuses Coach" by Yahoo Finance. As the Founder of DreamMason Inc., Co-Creator of Your Love Adventure, and the docile tones behind hundreds of podcasts, he's coached and transformed hundreds of lives into better relationships, financial abundance, and increased achievement with less stress, drama, and difficulty.

Alex supports people in creating real results, integrity, enjoyment, and peace so they can succeed in what deeply matters to them and build their legacy.

When Fear is in the Way with Lianna Hunt

Mon, 30 Jan 2023 09:00:00 -0000

Playing with Problems Segment: When Fear is in the Way with Lianna Hunt

In this episode, Lianna and I explore learning from one's mistakes, knowing when to rest and push yourself, allowing childlike wonder to help you flourish, and using fear as motivation versus desire as motivation.

Lianna Hunt and Intuitive Chiropractic create a space for health, well-being, and healing through mind, body, and spirit. Dr. Hunt's passion is helping others heal through nervous system-based and energetically-focused techniques. She offers lifestyle guidance in sleep, nutrition, energetics, meditation, the nervous system, essential oils, and family & pediatric care. Her intention and focus are on the individual's potential to unlock patterns and energy to bring a deeper awareness to life. This care is designed for anyone at any age.

In this episode, we discuss:

-Learning about winning and success in gymnastics

-What does success mean

-Fear as access to success

-Healing yourself

-What happens when you lose excitement and passion

-Fear as motivation versus desire as motivation

-Doing what sources you first

-Allowing childlike wonder to flourish and help you feel alive

You can connect with Lianna Hunt here:

Website: www.drliannahunt.com

Instagram: https://www.instagram.com/drliannahunt/

Twitter: https://twitter.com/drliannahunt

Facebook: https://www.facebook.com/drliannahunt/

You can connect with Alex Terranova here:

Instagram: @InspirationalAlex

Website: www.TheDreamMason.com

Email: Alex@TheDreamMason.com

Alex Terranova, PCC, is one of the world's top and most sought-after Performance & Success Alchemists and Coaches. He's an Author, Men's Retreat Leader, & International Speaker who was dubbed "The Anti-Excuses Coach" by Yahoo Finance. As the Founder of DreamMason Inc., Co-Creator of Your Love Adventure, and the docile tones behind hundreds of podcasts, he's coached and transformed hundreds of lives into better relationships, financial abundance, and increased achievement with less stress, drama, and difficulty.

Alex supports people in creating real results, integrity, enjoyment, and peace so they can succeed in what deeply matters to them and build their legacy.

When a 30-Year Relationship Ends with Jim Lomot

Fri, 27 Jan 2023 09:00:00 -0000

Playing with Problems Segment: When a 30-Year Relationship Ends with Jim Lomot

In this episode, Jim and I explore relationships, success, anger, sadness, and building a supportive community. Jim opens up and shares his wins and his heart with us as he discusses the impact and loss that comes with the ending of a 30-year marriage.

Jim and his team look to help Leaders and Entrepreneurs to "Simplify Their Lives More Successfully." After a successful 20 years in financial sales, Jim became a full-time caregiver. During this time, he realized his ladder was up against the wrong wall and decided to start a Hero's Journey toward the purpose he was created for. Jim loves to talk about his flaws and how he created an intentional global online social circle that saved his life.

In this episode, we discuss:

-Creating a life around supporting and helping others

-Success is subjective

-Decision exhaustion

-Aptitude over apps

-Tending to your garden

-Feeling like a slave to life

-What happens when your 30-year relationship ends

-Men and emotions, anger and sadness

-Creating a supportive community

You can connect with Jim Lomot here:

Instagram: https://www.instagram.com/jimlomot/

Facebook: https://www.facebook.com/jim.lomot

LinkedIn: https://www.linkedin.com/in/jimlomot/

You can connect with Alex Terranova here:

Instagram: @InspirationalAlex

Website: www.TheDreamMason.com

Email: Alex@TheDreamMason.com

Alex Terranova, PCC, is one of the world's top and most sought-after Performance & Success Alchemists and Coaches. He's an Author, Men's Retreat Leader, & International Speaker who was dubbed "The Anti-Excuses Coach" by Yahoo Finance. As the Founder of DreamMason Inc., Co-Creator of Your Love Adventure, and the docile tones behind hundreds of podcasts, he's coached and transformed hundreds of lives into better relationships, financial abundance, and increased achievement with less stress, drama, and difficulty.

Alex supports people in creating real results, integrity, enjoyment, and peace so they can succeed in what deeply matters to them and build their legacy.

Listening to Your Light with Meghan Smith

Tue, 24 Jan 2023 09:00:00 -0000

Playing with Problems: Listening to Your Light with Meghan Smith

I am excited to bring you episode number one of the Playing with Problems podcast! I'm extraordinarily grateful to my guest Meghan Smith for being the brave, vulnerable, wise, and fun human that dared to join me on this first adventure. This episode was eye-opening and powerful, and I know it can and will help many people.

In this episode, Meghan and I go deep, we laugh, it gets emotional, and we create powerful awareness and breakthroughs that left Meghan "feeling a buzz all day" (which she shared later).

Meghan is a spiritual teacher, leader, and coach. She is a former lawyer who graduated top of her class and left her success behind in choosing a life and work that makes her happy and fulfilled. She is also the Host of The Skeptic's Guide to a Spiritual Life podcast, a wife, and a mother of two amazing kids. As a coach, she supports high-achieving women to heal from dysregulated nervous systems, co-dependency, and addictive behaviors. Through a combination of ontological coaching and spiritual teaching, Meghan leads women through the transformational process of learning to surrender, allowing them to create highly satisfying, spacious, and prosperous lives.

In this episode, we discuss:

- Meghan's "successful life" as a lawyer, trustworthy, dependable, executed, intelligent, and at the top of their class, yet behind the scenes, was miserable

-We define success (primarily outward or societal focused) and something we coined as "evolved success," which would include being happy and fulfilled

-Her Rock Bottom

-What gave her the ability to walk away, to change and transform her life

-Her addiction to food and chaos, working the 12 steps and losing 120lbs

-What is she currently struggling with? Her marriage is a place where she feels she keeps hitting her head against the wall. Her avoidant attachment style keeps her distant and disconnected, and she often feels like the worst wife and mother

-We dig into separating her "dark" thoughts from her "light" thoughts and hear Meghan speak from each

-Creating awareness around true self-acceptance, surrender, getting her needs met as a person, and mother, realizing she needs more structures to take care of herself

You can connect with Meghan Smith here:

Instagram: https://www.instagram.com/coachmeghansmith/

Facebook: https://www.facebook.com/meghansmithcoach

Website: www.meghansmithcoaching.com

You can connect with Alex Terranova here:

Instagram: @InspirationalAlex

Website: www.TheDreamMason.com

Email: Alex@TheDreamMason.com

Alex Terranova, PCC, is one of the world's top and most sought-after Performance & Success Alchemists and Coaches. He's an Author, Men's Retreat Leader, & International Speaker who was dubbed "The Anti-Excuses Coach" by Yahoo Finance. As the Founder of DreamMason Inc., Co-Creator of Your Love Adventure, and the docile tones behind hundreds of podcasts, he's coached and transformed hundreds of lives into better relationships, financial abundance, and increased achievement with less stress, drama, and difficulty.

Alex supports people in creating real results, integrity, enjoyment, and peace so they can succeed in what deeply matters to them and build their legacy.

I Made A Mistake

Mon, 23 Jan 2023 17:54:14 -0000

I believe I made a mistake.

In February 2017, I launched The DreamMason Podcast. At the end of 2021, I had over 200 episodes and a book about the podcast in the works. I also had become numb, bored, and over this show.

I had burned out.

Not just on the podcast but on coaching, writing, podcasting, and other entrepreneurial ventures. In response or reaction to the burnout, I unloaded a few things off my plate, one being I mostly stopped recording the podcast. Instead of looking holistically at everything, I laid the blame or the issue on a few areas, most of which I dismissed as I'm just over it; they have run their course. And to most people and inside my own head it seemed reasonable.

The funny thing is I added more, including other podcasts, to replace the various items I let go.

At the end of 2022, this all came to a tipping point. I realized I was doing far too much. I ended my run as Head of a Media Network. I moved away from Co-Hosting two other Podcasts and away from some business groups and relationships I was involved. I also let go of a few clients I wasn't enjoying working with. And then, I co-created The Alchemy of Men Retreat and The Playing with Problems Podcast.

As I sit here almost on the eve of the 6-year anniversary of The DreamMason Podcast, something feels off.

A lot changed, and that's ok, but something doesn't feel right. And I realize I made a mistake. And that's ok, too, because mistakes are how we learn.

The DreamMason Podcast is my brand, podcast, voice, and expression. It's home, and I abandoned it for shiny new things.

From now on, I will be resuming Hosting The DreamMason Podcast, I will be folding The Playing with Problems Podcast into The DreamMason Podcast. I will continue to produce episodes, interview guests DreamMason Podcast style, and coach people live via Playing with Problems Segments.

As I write this, something feels right. Something feels grounded, and it feels good to realize you made a mistake and can correct it or make it right. We often ignore or dismiss mistakes, but mistakes are how we learn and grow. While, of course, we can learn from our wins, it's usually our mistakes that teach us the most significant lessons. This lesson is one of how I respond to burnout, exhaustion, and my constant creative expression.

In the future, I must slow down, reflect on what I am committed to, ignore the fun, and give less attention to the fun and exciting new projects.

I look forward to connecting with you here on The DreamMason Podcast.

The Season's of Business

Wed, 07 Dec 2022 11:00:00 -0000

A new approach to business, taken from the models of nature and sports.

How Fear and Possibility Work

Thu, 22 Sep 2022 14:49:35 -0000

You can connect with Alex Terranova here:

Instagram: @InspirationalAlex

Website: www.TheDreamMason.com

Email: Alex@TheDreamMason.com

Alex Terranova is a Performance & Success Alchemist, Coach, Author, and an International Speak, a Breaker of Limiting Mental Beliefs, and a recovering asshole. He is the docile tone behind hundreds of podcasts and was named 40 over 40 in podcasting by Podcast Magazine. Legend has it he's also a former reality tv show villain and was dubbed "The Anti-Excuses Coach" by Yahoo Finance. Since 2015, he has coached hundreds of successful & influential individuals & businesses to thrive financially, enjoy better relationships, and achieve their stretch goals and deepest desires, all with less stress, drama, and difficulty.

Masculinity - Under the Surface with Special Guest Bob Conlin

Wed, 03 Aug 2022 10:00:00 -0000

Masculinity - Under the Surface with Special Guest Bob Conlin

Where did you learn to be a man?

What are men struggling and challenged by?

Why do men tolerate "good enough," "fine," "decent," "ok," and "it's not that bad" lives?

How do we get men to open up, share, express their feelings and emotions, and communicate what is really going on for them?

How and why do men use drugs, alcohol, porn, sex, Netflix, and sports to dull and ignore what is going on?

Why do women want more for their men's happiness, joy, and fulfillment than men often seem to want for themselves?

These are some of the questions Bob Conlin and I dive into on this episode of The DreamMason Podcast.

You can connect with Bob Conlin here:

Instagram: https://www.instagram.com/relationship_alchemist/

Website: www.conlincoaching.com

You can connect with Alex Terranova here:

Instagram: @InspirationalAlex

Website: www.TheDreamMason.com

Email: Alex@TheDreamMason.com

Men's Work, My Dad, & Power Dynamics

Wed, 20 Jul 2022 10:00:00 -0000

I am so excited to be recording today. A lot has been going on. I feel like I have a lot to share and some powerful gems to give you.

What do we cover:

-How I got called out on Men's work and what I discovered

-Reinventing Men's personal growth work

-The Alchemy of Men's Retreat - Check it out here www.thedreammason.com/alchemyofmen

-How looking at my relationship with my masculinity opened up a conversation that is changing my relationship with my Dad

-How we can shift and change our relationships with our parents

-The lesson for today is on power, and let's look at it through the lens of the ways power often looks, either as Dominance or Fierceness

-Dominance is external, and Fierceness is internal

-Shifting your power dynamics

You can connect with Alex Terranova here:

Instagram: @InspirationalAlex

Website: www.TheDreamMason.com

Email: Alex@TheDreamMason.com

Remember, You are a DreamMason®…

Because Your Dreams Don’t Build Themselves.

Alex Terranova is a Performance & Success Alchemist and Author, a Breaker of Limiting Mental Beliefs, a recovering asshole, a lover of Philosophy, Personal Growth, and Mezcal. I am the docile tone behind hundreds of podcasts. Legend has it a former reality tv show villain and was dubbed "The Anti-Excuses Coach" by Yahoo Finance. Since 2015, I have coached hundreds of successful & influential individuals & businesses to thrive financially, enjoy better relationships, and achieve their stretch goals and deepest desires, all with less stress, drama, and difficulty.

As a Professional Certified Coach & the Founder of DreamMason Inc., I have uniquely combined raw, direct, and bold masculine tactics with a magnetic, playful, and spiritual feminine ease. For my clients as well as myself, I am passionate about and believe Integrity, Commitment, Vulnerability, Trust, and Faith make up the core of Authenticity, which provides access to living an exceptional life of abundance, love, & joy.

I am the author of Fictional Authenticity, the coauthor of the bestselling book Redefining Masculinity, and the forthcoming book How Dreams Are Built. I have hosted & appeared in over 400 podcasts including top-rated shows such as The University of Adversity, The Primal BluePrint, Success Unleashed, and have interviewed hundreds of the world's highest-performing, wise, and successful leaders on The DreamMason Podcast. I have been featured on NBC, FOX, Yahoo Finance, Disrupt Magazine, Thrive Global, and Elephant Journal.

Shit I Hate Vol. 1 - (Misleading Ads, Winners & Losers, and The Yankees & RedSox)

Mon, 20 Jun 2022 10:00:00 -0000

Misleading Ads, Winners & Losers, and The Yankees & RedSox

Before you freak out, let's talk about it.

The first thing I hate is misleading ads by online influencers! Nobody is creating their dream business in 7 days! I call bullshit, and these ads by Brendon Burchard are misleading and prey on desperation. Can you start changing your life in 7 days? YES! Can you build a robust foundation or a plan in 7 days? YES! But you will not create or build your dream life or business in 7 days. If you want to build your dream business or create your dream life, that's going to require a significant shift mentally, behaviorlly, and around your actions.

The second thing is I've been seeing a lot of entrepreneurial posts about being a winner or a loser lately...

Guess what, you're not a winner or a loser. Sometimes we win, sometimes we lose. When we win, we often lose a lot before we get to the win. We never only win. But one thing is for sure, we don't ever become a "Winner" or a "Loser." This entrepreneurial winner and loser glamorization and projection is ego at its finest.

And lastly, if America doesn't shift our polarizing, the other is the enemy idea and stance, we are in big trouble. We are all losing! The right is looking at the left as the enemy. The left is looking at the right as the enemy. Everyone in between is looking at both as the enemy. We have created it, so we are Yankee fans or Redsox fans and forgotten we are all baseball fans first. If there is no baseball, there are no Yankees and Redsox.

You can connect with Alex Terranova here:

Instagram: @InspirationalAlex

Website: www.TheDreamMason.com

Email: Alex@TheDreamMason.com

Remember, You are a DreamMason®…

Because Your Dreams Don’t Build Themselves.

Distractions with Alex Terranova

Mon, 13 Jun 2022 16:52:00 -0000

The NBA Finals... love it and a juicy distraction!

Media & Political Daily Drama... heartbreaking and a juicy distraction!

A new Netflix or HBO show... yeeees, and a juicy distraction!

A hot new Wekend song... sexy and a juicy distraction!

Top Gun, Jurrasic Park... Hot and a juicy distraction!

IG, Tik Toc, Facebook... ugh, and a lot of juicy distractions!

This is a solo episode with Alex, he talks about:

All of these things can be valuable and important as well. But for so many of us, these things often pull us away from our own goals and dreams. We spend hours watching, playing with, sharing, talking about, and investing our time into other people's visions, dreams, and goals, and not working on our own.

Why?

Because we are more likely to get the positive, safe, fun, enjoyable feedback we desire that also feels safe, and we don't have to be with our fears of failure or criticism in putting our stuff out there. It is scary, vulnerable, and risky to spend hours working on our book, poetry, music, art, clothing lines, opening our bar, or other business, passions, desires, or dreams and maybe not getting the feedback we need, want or worst bombing. So we find incredible ways to distract ourselves. Capitalism loves keeping us busy, distracted, and buying from fear. When we are scared, unfulfilled, or unhappy, we spend money to make ourselves feel better.

And we can buy and spend, and have fun with all that...

But we could also be creating, and we can still consume in a supportive way. We can consume and create and have it all. But we'd have to get present to why we are avoiding our putting our stuff on the back burner for someone else first.

You can connect with Alex Terranova here:

Instagram: @InspirationalAlex

Website: www.TheDreamMason.com

Email: Alex@TheDreamMason.com

Remember, You are a DreamMason®…

Because Your Dreams Don’t Build Themselves.

I have worked with athletes, rockstars, seven figure entrepreneurs, executives, & leaders in; LinkedIn, Shutterfly, Godiva, LGYC Power, and Coldwell Banker.

Are You & Your Business Drowning or Swimming?

Fri, 03 Jun 2022 08:00:00 -0000

Are You & Your Business Drowning or Swimming? with Alex Terranova

This is a solo episode with Alex, he talks about:

You can't swim anywhere until you learn to release the fear and trust that you will not drown. That fear, that doubt, that immediate issue will prevent you from going anywhere. And that is how most teams, businesses, leaders, and business owners are running their lives and businesses, even their relationships. We are focused on the fires, the problems, the issues...the not drowning. And while this might keep us afloat for a while, it's exhausting, tiresome, and uninspiring, and eventually, we will burn out or give up, and we will be no closer to our dreams and goals. We must learn to focus on the experience we want to have and the commitment we have created and let the actions flow from there, not from the fires that arise daily.

You can connect with Alex Terranova here:

Instagram: @InspirationalAlex

Website: www.TheDreamMason.com

Email: Alex@TheDreamMason.com

Remember, You are a DreamMason®…

Because Your Dreams Don’t Build Themselves.

I have worked with athletes, rockstars, seven figure entrepreneurs, executives, & leaders in; LinkedIn, Shutterfly, Godiva, LGYC Power, and Coldwell Banker.

Through coaching, workshops, and my books, Through coaching, workshops, and my books, I have helped individuals and companies grow their incomes 500% in 90 days, save and rekindle marriages, get published, scale their companies to Six, Seven, and even Eight figures, buy their dream homes, grow their leadership, build successful teams, and create lives they actually love living.

People choose to work with me because achievement and financial success are not creating the rewarding life and business they desire.

They have come to understand there is no amount of money that will fix their relationships, make them feel like enough,

That no external validation will fill that void inside them that says they are not enough.

That no amount of hard work, achievement, fame, or distraction will provide the peace, ease, joy, and connection, they want.

And that the legacy deeply they crave to leave will be measured by these metrics, not their bank statements.

The Spirit of Joy: 2021 Wrap Up Episode with Christina Stathopoulos & Alex Terranova

Wed, 08 Dec 2021 11:00:00 -0000

Ep. 199 - The Spirit of Joy: 2021 Wrap Up Episode with Christina Stathopoulos & Alex Terranova

In this episode Alex gives Christina free reign to explore and ask whatever she wants. Nothing is off-limits, there are no safe words, and nothing was planned, prepped, or rehearsed.

Christina Stathopoulos, PCC, is an international speaker, coach, blogger, podcast host of CoachTaku, the founder of Hear Her Roar! She's also a new Mom, wife, and close friend and colleague of Alex.

You can take Christina's Free Quiz: What's Your Leadership Gremlin? by clicking here!

In this episode Christina and Alex discuss:

-Wins and setbacks

-The value of creating a community for success and support during tough times

-Coaching and Therapy

-The massive emotional work and breakthroughs Alex is having in therapy

-What it means to be a recovering asshole and how far Alex has come

-Christina really stands for Alex to get vulnerable and into his body like many of us have never seen before

-What it means to really learn and grow yourself

-Adventure, creation, and the Spirit of Joy

You can connect with Christina Stathopoulos here:

Instagram: @hearxtinaroar

Website: www.hearherroar.net

You can connect with Alex Terranova here:

Instagram: @InspirationalAlex

Website: www.TheDreamMason.com

Email: Alex@TheDreamMason.com

Remember, You are a DreamMason®…

Because Your Dreams Don’t Build Themselves.

Alex Terranova is a DreamMason, the author of Fictional Authenticity, a Personal & Professional Performance Coach, and he Hosts The DreamMason Podcast, Flip the Lens & Co-Hosts The Coaching Show Podcast. He supports strong & successful high achievers to unmask convention, embrace the rebel within them, and more deeply explore the complex and agitated edges of our existence to create more clarity, freedom, and success. Alex has been featured on NBC, Fox, Focus TV’s Good Morning LaLa Land, NBC Radio, Elephant Journal, The University of Adversity Podcast, The Unleash Success Podcast, The Rising Man Podcast, The Sovereign Society Podcast, Love Living Radio, and an episode of The Villain Crusher.

A Podcast, Tulum, and Love Update with Alex Terranova

Mon, 22 Nov 2021 11:00:00 -0000

This is a special episode of The DreamMason Podcast. Alex Terranova gets vulnerable and discusses the challenges and evolution of this podcast. He shares how it has grown, how he's found himself bored, what he's learned, his commitments, and the process of creating its next phase.

Alex then walks us through updates from The Tulum Dating Experiment, including the experience of getting to know Evin, the process of vulnerability, opening up, dating differently, and falling in love.

You can connect with Alex Terranova here:

Instagram: @InspirationalAlex

Website: www.TheDreamMason.com

Email: Alex@TheDreamMason.com

Remember, You are a DreamMason®…

Because Your Dreams Don’t Build Themselves.

Alex Terranova is a DreamMason, the author of Fictional Authenticity, Co-Author of Redefining Masculinity, a Personal & Professional Performance Coach, and he Hosts The DreamMason Podcast, and Co-Host The Coaching Show Podcast and The Frequency Shifter Show. He supports strong & successful high achievers to unmask convention, embrace the rebel within them, and more deeply explore the complex and agitated edges of our existence to create more clarity, freedom, and success. Alex has been featured on NBC, Fox, Yahoo Finance, Disrupt Magazine, Thrive Global, Focus TV’s Good Morning LaLa Land, NBC Radio, Elephant Journal, and over 30 podcasts including The University of Adversity, The Unleash Success Podcast, The Rising Man Podcast, The Sovereign Society Podcast, The Any Way You Want It Podcast, and an episode of The Villain Crusher.

From a Broken Back to Living Your Best Life with Brittany Freda

Wed, 20 Oct 2021 10:00:00 -0000

EP 198 - From a Broken Back to Living Your Best Life with Brittany Freda

In this episode, Brittany Freda and Alex talk about what Brittany experienced after breaking her back in Costa Rica, and how she overcame the psychological challenges to live the best life after the accident.

Alex met Brittany in the Tulum Dating Adventure contest and was impressed with her story and the way she faced this horrifying experience. After breaking her back in Costa Rica, Brittany was told there was a big chance she was never going to be able to walk again. Brittany is a yes person and she is always eager to experience life to its fullest.

In this episode we discuss:

- How Alex and Brittany met through the Tulum Dating Adventure Experience

- Dating and the perceptions of our exes

- How Brittany broke her back in Costa Rica

- How not to quit when going gets tough

- Being bedridden

- Blessings as a gift

- Empathy and sympathy

- Perspective is everything

You can connect with Brittany Freda here:

Instagram: @b.freeeee

You can connect with Alex Terranova here:

Instagram: @InspirationalAlex

Website: www.TheDreamMason.com

Email: Alex@TheDreamMason.com

Remember, You are a DreamMason®…

Because Your Dreams Don’t Build Themselves.

The GodFather of Networking with Ivan Misner

Wed, 13 Oct 2021 10:00:00 -0000

EP 197 - The GodFather of Networking with Ivan Misner

In this episode, Dr. Ivan Misner and Alex talk about the importance of networking, relationship building, and how to become a successful business person.

Dr. Ivan Misner is the Founder & Chief Visionary Officer of BNI, the world’s largest business networking organization. Founded in 1985 the organization now has over 10,000 chapters throughout every populated continent of the world. Each year, BNI passes millions of referrals resulting in billions of dollars worth of business for its members.

Called the “Father of Modern Networking” by both Forbes and CNN, Dr. Misner is considered to be one of the world’s leading experts on business networking and has been a keynote speaker for major corporations and associations throughout the world. He has been featured in the L.A. Times, Wall Street Journal, and New York Times, as well as numerous TV and radio shows including CNN, the BBC, and The Today Show on NBC.

In this episode we discuss:

- How BNI (Business Networking International) generated over 18 Billion Dollars of passed business during COVID

- BNI as a beacon of hope in a sea of fear

- The news isn't helping you so Microdose it

- Leave politics and religion out of business networking

- Figure out selling

- Relational vs Transactional Relationships

- What is your Brody Moment

- Do 6 things 1000X and stop doing 1000 things 6X

- Do what you know works

- The future of face to face is online

- Work in your flame, not in your wax

- Who's in Your Room

- Engines and Anchors

- Stop losing sleep over people you never fire

- Balance does not exist

- Mental Health and Crucial Conversations

- Who's story are you in

You can connect with Ivan Misner here:

Instagram: @drivanmisner

Twitter: @ivanmisner

Facebook: @ivanmisner.bnifounder

Website: www.ivanmisner.com

You can connect with Alex Terranova here:

Instagram: @InspirationalAlex

Website: www.TheDreamMason.com

Email: Alex@TheDreamMason.com

Remember, You are a DreamMason®…

Because Your Dreams Don’t Build Themselves.

Illusions in Mating and Dating with Nick Velasquez

Wed, 06 Oct 2021 10:00:00 -0000

EP 196 - Illusions in Mating and Dating with Nick Velasquez

Join Nick Velasquez and Alex as they talk about dating, relationships, love, and the emotions around being either single or with someone else.

Nick Velasquez is a passionate learner and devoted student of mastery. He’s the author of the popular blog UnlimitedMastery.com, where he writes about learning science, peak performance, creativity, and mastering skills. His writing has been featured in outlets such as TIME, Entrepreneur, Forbes, and Thought Catalogue. Nick speaks multiple languages and spends his time between Tokyo and Montréal.

His first real estate investment deal, for which he had prepared for years and invested all his savings on, was falling apart. Costs were much higher than budgeted and the government wanted to expropriate him, which in turn scared off any potential buyers. It could have ended his real estate investing career before it got started. But he stuck with it, fought back, and came out successful.

After overcoming that challenge, Nick learned that he doesn't run away or hide when things get tough. Now he can take more calculated risks and feel more comfortable with unknowns because he knows he'll deal with what comes his way.

In this episode we discuss:

- The Tulum Dating Adventure Experiment

- Dating more than one person

- Perspectives in dating

- The stories we tell

- Adventures in finding love and partnership

- How to find the love of your life

- Do you really want to be in a monogamous relationship

- We are in love with the concept of being in love

- Nothing last forever, not even love

You can connect with Nick Velasquez here:

Instagram: @velznick

Twitter: @velznick

Website: www.unlimitedmastery.com

You can connect with Alex Terranova here:

Instagram: @InspirationalAlex

Website: www.TheDreamMason.com

Email: Alex@TheDreamMason.com

Remember, You are a DreamMason®…

Because Your Dreams Don’t Build Themselves.

Getting Your Voice Out There with Travis Johnson

Wed, 08 Sep 2021 10:00:00 -0000

EP 195 - Getting Your Voice Out There with Travis Johnson

In this episode, Travis Johnson and Alex talk about how can you help others by building non-profits and how you can use podcasting as a way to get your message out there.

Travis Johnson is the host of the Nonprofit Architect Podcast. He is also the former Vice President of Books by Vets; a board member at the S.H.I.N.E. foundation; he’s donated over $30,000; volunteered over 1,500 hours; raised more than $500,000; helped start 6 nonprofits; event coordinator; and published author.

Travis is currently serving as an active-duty officer in the United States Navy, married with two children, and on move #50. His humble beginnings include 36 moves before graduating high school at 17, 6 states, 5 foster homes, and surviving 2 murder attempts. Although this was very rough, there was always a person, group, or church willing to help him and his family. Now that he’s in a position to give back, he’s made it his mission to “Help the Helpers”.

In this episode we discuss:

- Building non-profits

- Moving fast

- Never use excuses

- Taking care of yourself

- Military Transformation

- He was Goose like in Top Gun

- Micro Problems

- Creating Space

- Podcasting as a tool

- No idea how someone else lives

You can connect with Travis Johnson here:

Instagram: @NonprofitArchitect

Facebook: @NonprofitArchitect

Twitter: @NProArchitect

Website: www.nonprofitarchitect.org

Free Giveaway - Check "15 Reasons to Start a Podcast" at nonprofitarchitect.org/resources by using the discount code: free99

You can connect with Alex Terranova here:

Instagram: @InspirationalAlex

Website: www.TheDreamMason.com

Email: Alex@TheDreamMason.com

Remember, You are a DreamMason®…

Because Your Dreams Don’t Build Themselves.

Love Life As It Is with Kristina Mand-Lakhiani

Wed, 01 Sep 2021 10:00:00 -0000

EP 194 - Love Life As It Is with Kristina Mand-Lakhiani

In this episode, Kristina Mand-Lakhiani and Alex share how beautiful life is, and the best ways to enjoy it to its fullest.

Kristina Mand-Lakhiani is an entrepreneur, international speaker, and artist. As a co-founder of Mindvalley, she brings her female perspective into the company leadership. As an advocate for happiness within, she takes her kids on trips to the Amazon Jungle and joins groups of entrepreneurs, such as Maverick1000, on Richard Branson’s Necker Island.

Kristina was recognized as one of the Top 10 influential people online making a difference in the world today and was awarded the Influencers For Change (IFC) by the Global Impact Creators (GIC). She authored two books of transformational quests, "7 Days To Happiness" and "Live By Your Own Rules.” Kristina talks about personal transformation, authenticity, understanding and accepting oneself, and a path to happiness.

She is the co-founder of Mindvalley - a global educational organization - and has been in the personal transformation industry for over 15 years. Kristina is also a mom of 2, a wife, a philanthropist, and a passionate artist. She is currently an international speaker and an inspiring role model for women who feel limited by society’s expectations.

In this episode we discuss:

- How we can be happy and exist powerfully during these tough times

- Our relationship with ourselves

- The impossibility of changing others

- The stress we create about not being able to change others

- The world is a mirror and whatever it triggers in you, is about you, not the world

- Being human instead of being perfect

- Enjoying life exactly as it is

- When you want something you don't have, you are reflecting an issue with it not being good enough the way it is

- There are no recipes in life. Life is like a dance where the partner is constantly changing

- Hedonic Adaptation

- Parenting

- Why meditation or even gratitude will become a disempowering habit

- Our definition of success is ridged

- Relationships

You can connect with Kristina Mand-Lakhiani here:

Instagram: @kristinamand

Facebook: @kristinamand

Website: www.kristinamand.com

Free Giveaway - You can check Kristina's free MasterClass here.

You can connect with Alex Terranova here:

Instagram: @InspirationalAlex

Website: www.TheDreamMason.com

Email: Alex@TheDreamMason.com

Remember, You are a DreamMason®…

Because Your Dreams Don’t Build Themselves.

From Homeless to Millionaire with Nichole MacDonald

Wed, 25 Aug 2021 10:00:00 -0000

EP 193 - From Homeless to Millionaire with Nichole MacDonald

In this episode, Nichole MacDonald and Alex share all the steps Nichole took to become a successful entrepreneur after touching rock bottom.

Nichole MacDonald has 20 years of marketing and product development experience and 13 years of being an entrepreneur. She built a multi-million dollar business from scratch and is the CEO of Sash Bags. Nichole has a huge presence on social media with over 100K organic followers. She became an ontological coach/leader out of passion and she is also a board member of Tech Startup Lash Live. Nichole is also a single mother raising two children.

She began her career in 1990-something as a graphic designer. By 2003 she got her first job managing a graphics department for a kitchen electronics company that distributed products through every major retailer in the US. Since she had a creative brain, she wound up being moved to the product development team to help create products for the future of the company.

After gaining extensive experience in the publishing industry, she decided to quit her job and start her own business which didn't go very well and she hit rock bottom. Then Nichole stepped into business number two after gaining some stability. With a new perspective, lessons learned, and a pragmatic yet creative approach, she brought the Sash Bag to market. It took only four years to turn Sash into a multi-million dollar business.

Nichole is now an inspiring ontologic coach helping transform other people's lives with an intensive holistic program called Multi-Million Dollar Mastermind.

In this episode we discuss:

- Ready Fire Aim

- Letting others lead and work their process

- Rockbottom and hearing her son ask her if they were homeless

- The cycle of poverty

- Support Groups

- Shifting from CEO to Mom and back and forth

- Political Aspirations

- Impact

- Dating

You can connect with Nichole Macdonald here:

Instagram: @nichole.macdonald

Facebook: @nichole.macdonald

Twitter: @nichole_mac

Website: www.nicholemacdonald.com

You can connect with Alex Terranova here:

Instagram: @InspirationalAlex

Website: www.TheDreamMason.com

Email: Alex@TheDreamMason.com

Remember, You are a DreamMason®…

Because Your Dreams Don’t Build Themselves.

Life is an Adventure with Sarah Prebis

Mon, 09 Aug 2021 10:00:00 -0000

EP 192 - Life is an Adventure with Sarah Prebis

In this episode, Sarah Prebis and Alex share what it is like to become successful in the entertainment industry while overcoming confidence challenges.

Sara Prebis is an actor, writer, singer, and host, raised in Philadelphia and currently based in New York City. You might know or remember Sarah as the host of that iconic app/phone trivia game, HQTrivia. She also hosts, SocialThatPays. She's appeared on Ellen, Bravo's Dirty John, CW's Two Sentence Horror Stories, USA's The Purge, and movies like Clinton Road, Inside Games, and Cicada.

She made her Broadway debut in Les Miserables while in high school, and graduated from NYU’s Tisch School of the Arts, with a double major in Theatre & Journalism. She is currently the host of HQ Trivia. She has also hosted for Amazon, Walmart, Bowlero, LittleThings, Business Insider, IndieZone, The Ellen Show.

After taking improv at Upright Citizens Brigade, Sarah also began creating her own content. You can find her doing comedic sketches for Betches and College Humor, or see more of her self-produced work on Instagram (@sarahpribis) She is currently writing & developing two original TV series.

Alex and his friends created an almost reality dating show, like the bachelor for his own life with the winner, winning a trip to Tulum. You can find more about this at www.thedreammason.com/thetulumtrip and apply to go with him. Applications close on Friday 8/13/21 so sign up quickly.

In this episode we discuss:

- Acting before thinking

- Reality Shows

- Rejection

- Developing a thick skin and realizing it's not personal

- Working in Hospitality while working on her dream

- Be your own advocate

- Shifting your perspective

- Shame, Fame, and Fear

- Overcoming Alcoholism and hitting your rock bottom

- Perfectionism and learning to be comfortable in your own skin

- Turning Shame into your superpower

- The best stuff in life is unpredictable

You can connect with Sarah Prebis here:

Instagram: @sarahpribis

Twitter: @sarahpribis

Facebook: @sarahpribis

Website: www.sarahpribis.com

You can connect with Alex Terranova here:

Instagram: @InspirationalAlex

Website: www.TheDreamMason.com

Email: Alex@TheDreamMason.com

Remember, You are a DreamMason®…

Because Your Dreams Don’t Build Themselves.

Alter Your State with Mo Cisse

Wed, 28 Jul 2021 10:00:00 -0000

EP 191 - Alter Your State with Mo Cisse

Join Mo Cisse and Alex as they discuss how fashion can positively impact everyone's life.

Mo Cisse has made a clear commitment to his purpose of elevating people’s lives in everything he does. Originally from Guinea, West Africa, he has been in the U.S for over 20 years. He is a proud Alumni of the University of San Diego.

As someone who has an unwavering commitment to the betterment of local communities and the wellness of humanity, he was recently invited to be a founding member of a global effort to make San Diego the Conscious hub of the world through the Global Coalition of Conscious Contributors (GC3). His biggest passion came to fruition a few years ago as the Founder and CEO of MERAKI ALLURE, a high-end environmentally conscious clothing line that also offers a wide range of Image Consulting services and made-to-measure suits and gowns.

Additionally, as a multi-lingual immigrant, he strives consistently to encourage diversity and collaboration amongst like-minded individuals for a greater cause. His newest mission was recently launched to provide multiple personal development products through his new company The AMERICAN ALLURE, which now houses Wholistic Lifestyles Coaching.

Whether he is dressing men and women for success or coaching them to live out their passions, Mo will always continue to light in this world while ensuring generations after him can benefit from the work we do today.

In this episode we discuss:

- Having your cake and eating it too is the dumbest saying ever

- Scarcity vs abundance

- Coming to America

- Toughest = Best

- Hiding identity to be safe

- Impact on fashion

- Building clientele

- Commitments to connect to people

- Say yes opens doors

- Toughest thing about being

- Clothing as armor

- Alter your state

You can connect with Mo Cisse here:

Instagram: @MoCisse

Facebook: @MoCisse

LinkedIn: @MoCisse

Website: www.MerakiAllure.com & www.TheAmericanAllure.com

Free Giveaway - 20% off any of our products and services if you mention Alex Terranova or The DreamMason Podcast.

You can connect with Alex Terranova here:

Instagram: @InspirationalAlex

Website: www.TheDreamMason.com

Email: Alex@TheDreamMason.com

Remember, You are a DreamMason®…

Because Your Dreams Don’t Build Themselves.

No One Escapes The Process with Nick Velasquez

Wed, 21 Jul 2021 10:00:00 -0000

EP 190 - No One Escapes The Process with Nick Velasquez

Join Nick Velasquez and Alex as they discuss the price to pay for success and how no one can escape it.

In this episode we discuss:

- Writing books and the process

- Pushing yourself out of discomfort

- Being heroes of our own story

- 1st-degree consequences

- 2nd-degree consequences

- Having a body vs being a body

- Impossible standards vs unreasonable efforts

- Unrealistic expectations and your process

- Willpower

- Bestism

- The Gods demand human sacrifice

- Living and learning in Columbia, Canada, and Japan

You can connect with Nick Velasquez here:

Instagram: @velznick

Twitter: @velznick

Website: www.unlimitedmastery.com

You can connect with Alex Terranova here:

Instagram: @InspirationalAlex

Website: www.TheDreamMason.com

Email: Alex@TheDreamMason.com

Remember, You are a DreamMason®…

Because Your Dreams Don’t Build Themselves.

Your Monday Microdose - Goals

Mon, 19 Jul 2021 10:00:00 -0000

These are short and impactful episodes that are prescribed to induce inspiration, insight, and some power to take into your week. These micro podcast episodes drop every Monday morning!

Today’s episode: Focusing on your Goals

Your Monday Microdose - Mental Health

Mon, 12 Jul 2021 10:00:00 -0000

These are short and impactful episodes that are prescribed to induce inspiration, insight, and some power to take into your week. These micro podcast episodes drop every Monday morning!

Today’s episode: How to improve your mental health

Ask for a Smile with Ramon Ray

Wed, 07 Jul 2021 10:00:00 -0000

EP 189 - Ask for a Smile with Ramon Ray

In this episode, Ramon Ray and Alex share how to better connect with people, create happiness in the process and become successful.

Ramon Ray is an in-demand expert on small business success. He's a global keynote speaker, event host and emcee, entrepreneur, and best-selling author. Ramon inspires and educates thousands of business owners a year and works with leading brands to help them reach small businesses.

Ramon's started four companies and sold two of them, his fourth book, "Celebrity CEO", is about building a community and personal brand.

Ramon has been invited to testify at the United States Congress and speak at the White House and has shared the stage with celebrity business thought leaders such as Seth Godin, Simon Sinek, Gary Vaynerchuk, and others.

He's interviewed all five Shark Tank Sharks, including Daymond John, Barbara Corcoran, Lori Greiner, Mark Cuban, and Robert Herjavec. Ramon has also interviewed President Obama and joined Ivanka Trump at the Global Entrepreneurship Summit in India.

He's also the founder of SmartHustle.com and Entrepreneur in Residence at Oracle NetSuite.

In this episode we discuss:

- Creating Joy all the time

- Saying yes everywhere and measuring risk

- Knowing what you want

- Writing books and having a writing plan

- Different kinds of people need different kinds of processes

- There is no right path to success

- Keep pushing regardless of how it goes

- Interviewing President Obama

- Sharing a stage with Seth Godin and Daymond John

- Going beyond

- Interactions with Bill Gates and Mike Dell

- Success is fueled by hard work, character, and be skilled at something

You can connect with Ramon Ray here:

Website: www.ramonray.com

You can connect with Alex Terranova here:

Instagram: @InspirationalAlex

Website: www.TheDreamMason.com

Email: Alex@TheDreamMason.com

Remember, You are a DreamMason®…

Because Your Dreams Don’t Build Themselves.

Your Monday Microdose - Love

Mon, 05 Jul 2021 10:00:00 -0000

These are short and impactful episodes that are prescribed to induce inspiration, insight, and some power to take into your week. These micro podcast episodes drop every Monday morning!

Today’s episode: What is it really mean to love or to be loved?

Your Monday Microdose - Circumstances

Mon, 28 Jun 2021 10:00:00 -0000

These are short and impactful episodes that are prescribed to induce inspiration, insight, and some power to take into your week. These micro podcast episodes drop every Monday morning!

Today’s episode: Are you letting your circumstances crush you?

StartUp Stories with Dan Burcaw

Wed, 23 Jun 2021 10:00:00 -0000

EP 188 - StartUp Stories with Dan Burcaw

This week, Dan Burcaw and Alex share some very inspiring entrepreneurial stories and how to develop a StartUp.

Dan is a serial entrepreneur who has founded four companies each at the forefront of a major technology wave: open source software, the smartphone, cloud computing, and now machine learning. His career has never had a dull moment. At age 17, we wrote software that ended up on the US Navy nuclear submarine fleet. Then, he founded and exited two companies in the mobile space which built and powered mobile applications for high-profile professional sports leagues, news broadcasters, and airlines.

Now, leads Nami ML, a SaaS service that helps brands deliver high-performance subscription businesses by helping them operationalize and automate the subscriber experience in the service of creating more happy subscribers.

In this episode we discuss:

- How he helped Apple build supercomputers

- You never know where your life and journey will lead

- Why being curious is so important

- Just focus on one step in front of you

- How to create the best subscription models in your business

- What makes a great subscription

- Turing cancellation into a new relationship

- Stop limiting yourself

You can connect with Dan Burcaw here:

Twitter: @burcaw

Instagram: @burcaw

Website: www.namiml.com

You can connect with Alex Terranova here:

Instagram: @InspirationalAlex

Website: www.TheDreamMason.com

Email: Alex@TheDreamMason.com

Remember, You are a DreamMason®…

Because Your Dreams Don’t Build Themselves.

Your Monday Microdose - Inner Voice

Mon, 21 Jun 2021 10:00:00 -0000

These are short and impactful episodes that are prescribed to induce inspiration, insight, and some power to take into your week. These micro podcast episodes drop every Monday morning!

Today’s episode: Listening and trusting your Inner Voice

Your Monday Microdose - Fear

Mon, 14 Jun 2021 10:00:00 -0000

These are short and impactful episodes that are prescribed to induce inspiration, insight, and some power to take into your week. These micro podcast episodes drop every Monday morning!

Today’s episode: How to alleviate the pain caused by your fears

Don't Throw In The Towel with Whitney Holtzman

Wed, 09 Jun 2021 10:00:00 -0000

EP 187 - Don't Throw In The Towel with Whitney Holtzman

This week, Whitney Holtzman and Alex talk about how to be successful in the sports industry and how it feels to work with professional athletes on a regular basis.

Whitney Holtzman is a passionate go-getter, who is the founder and CEO of Social Victories, a social media and marketing consulting company for the leaders in the sports world. She currently has clients across pro sports, including many NFL players and professional sports leagues. Whitney is also the author of “You Are the First You,” which is an Amazon bestseller. She’s a certified NFL marketing agent and has worked with players on the Bucs, as well as attended the Super Bowl with a number of her athletes.

She is an avid traveler, who hopes to visit every state and continent. Whitney is also the only non-lawyer in her family but is excited she’s found her passion at the intersection of sports and making the world a better place.

In this episode we discuss:

- Being the only one to film Tom Brady through the championship trophy from one boat to another

- Getting into the sports industry

- Making a dream a reality of working with professional athletes

- Interning or Turner Sports, ESPN, and helping create ESPNW

- Landing a job and working with Gary Vee

- It's only entrepreneurial when it works

- How bringing a nurturing approach has supported her growth in the sports industry

- Trusting your gut and taking chances

You can connect with Whitney Holtzman here:

Facebook: @WhitneyRandellHoltzman

Twitter: @wholtzman

Instagram: @jwhitneyholtzman

Website: www.socialvictories.com

You can connect with Alex Terranova here:

Instagram: @InspirationalAlex

Website: www.TheDreamMason.com

Email: Alex@TheDreamMason.com

Remember, You are a DreamMason®…

Because Your Dreams Don’t Build Themselves.

Your Monday Microdose - Bad Lies

Mon, 07 Jun 2021 10:00:00 -0000

These are short and impactful episodes that are prescribed to induce inspiration, insight, and some power to take into your week. These micro podcast episodes drop every Monday morning!

Today’s episode: How lying to yourself is the worst kind of lying.

Lean In & Rise Up with Jennifer Kauffman

Wed, 02 Jun 2021 10:00:00 -0000

EP 186 - Lean In & Rise Up with Jennifer Kauffman

In this episode, Jennifer Kauffman and Alex talk about how to overcome adversity while creating a life that goes from surviving to thriving.

Jennifer Kauffman is a transformational speaker and teacher, an award-winning business coach, and a best-selling and award-winning author of three books: Mastering the Art of Success with Jack Canfield, Shattered, and #BeCourageous. She is currently is on a mission to inspire impossible transformations so that all humanity can rise and thrive to live their best life.

She is very passionate about serving people, showing them how to rise above adversity and challenges in life so they too can create a life they love.

In this episode we discuss:

- Overcoming adversity

- Living through and experiencing the Boston Bombing from 15 feet away

- How do you forgive a terrorist

- Trauma and sexual assault

- 9/11 Experience

- Betrayal and safety in this world

- The bombing was the greatest experience of my life

You can connect with Jennifer Kauffman here:

Facebook: @jennifer.kauffman.180

Twitter: @JKResultsCoach

Instagram: @jkauffman74

Linkedin: @jenniferkauffman

Website: www.jenniferkauffman.com

Free Giveaway - Sign up now to receive a FREE excerpt from Mastering the Art of Success. A best-selling book that Jennifer was featured in with Jack Canfield: https://jenniferkauffman.com/books/mastering-the-art-of-success/

You can connect with Alex Terranova here:

Instagram: @InspirationalAlex

Website: www.TheDreamMason.com

Email: Alex@TheDreamMason.com

Remember, You are a DreamMason®…

Because Your Dreams Don’t Build Themselves.

Your Monday Microdose - Disagreement

Mon, 31 May 2021 10:00:00 -0000

These are short and impactful episodes that are prescribed to induce inspiration, insight, and some power to take into your week. These micro podcast episodes drop every Monday morning!

Today’s episode: Why disagreeing changes nothing

The Path To Perfection Leads To Procrastination with David Jay

Wed, 26 May 2021 10:00:00 -0000

EP 185 - The Path To Perfection Leads To Procrastination with David Jay

This time, David Jay and Alex discuss procrastination and the best ways for entrepreneurs to achieve their goals. David is the founder and CEO of Warm Welcome and was recently named a Top 100 Tech Innovator and Influencer. As a Creative - Connector, he has learned that his sweet spot is in starting companies - not running them.

In this episode we discuss:

- The pitfalls in the path to perfection

- Figuring it out, going from idea to reality

- Capitalizing on your and other's strengths and weaknesses

- Knowing yourself and getting feedback

- Calibrating challenges

- Why video everywhere is the future

- Social media and an insecure generation

- Creating Warm Welcome

You can connect with David Jay here:

Website: www.warmwelcome.com

Email: david@warmwelcome.com

Free Giveaway - If you sign up at www.warmwelcome.com and mention Alex Terranova or The DreamMason Podcast you will get 6 months free.

You can connect with Alex Terranova here:

Instagram: @InspirationalAlex

Website: www.TheDreamMason.com

Email: Alex@TheDreamMason.com

Remember, You are a DreamMason®…

Because Your Dreams Don’t Build Themselves.

Your Monday Microdose - Do or Die

Mon, 24 May 2021 12:41:58 -0000

These are short and impactful episodes that are prescribed to induce inspiration, insight, and some power to take into your week. These micro podcast episodes drop every Monday morning!

Today’s episode: Are you enjoying what you're doing?

Transforming The Funny Fat Guy with David Roden

Wed, 19 May 2021 10:00:00 -0000

EP 184 - Transforming The Funny Fat Guy with David Roden

In this episode, David Roden and Alex discuss how he overcame his weight issues and his psychological struggles to become a healthy and happy person. David is a 29-year-old living in Michigan. Son of a cardiologist with an incredibly supportive and loving family. He had all the friends you could ask for but by the time he was 18, he weighed over 400 pounds and was so trapped it almost ended his life in high school. When he was 22, he made the decision to transform his life. He lost 200 pounds and is now living a healthy and happy life.

In this episode we discuss:

- Losing 200 lbs in 3 years

- The fall from 300 lbs

- Impact of being overweight and losing weight on his mental health

- Experiences with suicide

- Health and Happiness

- Using money to get affection

- Leaving behind the funny fat guy

- Discipline and commitment

- Things don't have to be hard

You can connect with David Roden here:

Instagram: @Fit_drock

Website: www.accountablelifegroup.com

Email: fitdrock@gmail.com

You can connect with Alex Terranova here:

Instagram: @InspirationalAlex

Website: www.TheDreamMason.com

Email: Alex@TheDreamMason.com

Remember, You are a DreamMason®…

Because Your Dreams Don’t Build Themselves.

Your Monday Microdose - Excuse

Mon, 17 May 2021 10:00:00 -0000

These are short and impactful episodes that are prescribed to induce inspiration, insight, and some power to take into your week. These micro podcast episodes drop every Monday morning!

Today’s episode: What are your excuses keeping you away from?

Overcoming Trauma and Generating Forgiveness with Sara Schulting-Kranz

Wed, 12 May 2021 10:00:00 -0000

Ep183 - Overcoming Trauma and Generating Forgiveness with Sara Schulting-Kranz

Join Sara Schulting-Kranz and Alex on a discussion about trauma, why it is necessary and how to overcome it. Sara is a Professional Coach, Wilderness Guide, published author, TEDx Speaker, Executive Producer of "Walk Through This", a documentary feature in production of her healing journey in nature, and a single mom of three amazing sons. As a multiple trauma survivor, Sara coaches individual men and women through their own life- shifting journeys of healing and transformation.

In this episode we discuss:

- We all experience trauma

- How to accept and honor what you have been through

- Masculine vulnerability

- The Little T vs The Big T

- Viewing the journey as an adventure

- Nature Therapy

- Discovering her husband's Double Life

- Forgiveness is intentional

You can connect with Sara Schulting-Kranz here:

Facebook: @sara.schultingkranz

Instagram: @saraschultingkranz

Website: www.saraschultingkranz.com

Email: sara@saraschultingkranz.com

You can connect with Alex Terranova here:

Instagram: @InspirationalAlex

Website: www.TheDreamMason.com

Email: Alex@TheDreamMason.com

Remember, You are a DreamMason®…

Because Your Dreams Don’t Build Themselves.

Your Monday Microdose - Failed

Mon, 10 May 2021 10:00:00 -0000

These are short and impactful episodes that are prescribed to induce inspiration, insight, and some power to take into your week. These micro podcast episodes drop every Monday morning!

Today’s episode: If you have a goal, you can't be afraid of failing. It will prevent you from evolving and growing.

Live From Your Core Values with Evan Carmichael

Wed, 05 May 2021 10:00:00 -0000

EP 182 - Live From Your Core Values with Evan Carmichael

This is a quick episode where Evan Carmichael and Alex discuss the difficulties of entrepreneurship, core values, and integrity in business.

Evan is an entrepreneur and motivator who at 19, built then sold a biotech software company. At 22, he was a venture capitalist raising $500k to $15M. He now runs a YouTube channel for entrepreneurs with over 2 million subscribers and 300 million views, wrote 4 books, and speaks globally.

In this episode we discuss:

- Hardest Moment

- Do what you love

- If it's scary, difficult, and hard... DO IT!

- Serve people

- The importance of knowing your core values

- Living outside integrity

You can connect with Evan Carmichael here:

Facebook: @evancarmichaelcom

Instagram: @evancarmichael

Website: http://www.evancarmichael.com/

Email: sandra@evancarmichael.com

You can connect with Alex Terranova here:

Instagram: @InspirationalAlex

Website: www.TheDreamMason.com

Email: Alex@TheDreamMason.com

Remember, You are a DreamMason®…

Because Your Dreams Don’t Build Themselves.

Your Monday Microdose - Breathe

Mon, 03 May 2021 10:00:00 -0000

These are short and impactful episodes that are prescribed to induce inspiration, insight, and some power to take into your week. These micro podcast episodes drop every Monday morning!

Today’s episode: What the difficulty breathing when climbing a mountain can teach you about success.

From Micky Mantle to Motivational Speaking with Lou Vickery

Wed, 28 Apr 2021 10:00:00 -0000

EP181 - From Micky Mantle to Motivational Speaking with Lou Vickery

In this episode Lou Vickery and Alex about his journey and what it takes to keep pivoting and trying new things as your career shifts. Lou is a former Pro Baseball Player, author of 15 books, retired Sales Trainer and Motivational Speaker, and member of Super Senior Grand Prix Tennis Tour

In this episode we discuss:

- Going first class and what Lou learned from playing with Mickey Mantle

- Stay ability

- The value of trying new things

- Ending his professional baseball career

- Accomplishment before preparation

- Results is your greatest asset

- Touches of grey in life and perspective

- Customer focus

- Where focus is, is where the heart is

- Starting over again

- Dreams

You can connect with Lou Vickery here:

Twitter: @louvickery1

Facebook: @LouVickery

Website: louvickerybooks.com

Email: louvickery@louvickery.com

You can connect with Alex Terranova here:

Instagram: @InspirationalAlex

Website: www.TheDreamMason.com

Email: Alex@TheDreamMason.com

Remember, You are a DreamMason®…

Because Your Dreams Don’t Build Themselves.

Your Monday Microdose - Heart

Mon, 26 Apr 2021 10:00:00 -0000

These are short and impactful episodes that are prescribed to induce inspiration, insight, and some power to take into your week. These micro podcast episodes drop every Monday morning!

Today’s episode: The importance of having a good heart.

Leadership is Loving People with Rocky Zapata

Wed, 21 Apr 2021 10:00:00 -0000

EP 180 - Leadership is Loving People with Rocky Zapata

Rocky Zapata and Alex discuss all about what it means to be a true leader. and how mastering that allows your business to grow. Rocky and his daughter Leilani reside in South Florida where Rocky's businesses are centered. He is a safety engineer, businessman, and leadership guru who has spoken to thousands of people at universities and conferences to discover the leader they carry within.

In this episode we discuss:

- Living life from you personal perspective

- Leadership is loving people

- Growth and never burning a bridge

- Being a Dad and learning how love creates space

- Accepting corrections and feedback are part of growth

- Leadership on all levels

- Failure to success

-Life will go in the direction of your association

- Building relationships

- Leadership is influence

You can connect with Rocky Zapata here:

Instagram: @rockyzapata

Facebook: @rockyzapata.org

Website: www.rockyzapata.org

You can connect with Alex Terranova here:

Instagram: @InspirationalAlex

Website: www.TheDreamMason.com

Email: Alex@TheDreamMason.com

Remember, You are a DreamMason®…

Because Your Dreams Don’t Build Themselves.

Your Monday Microdose - Recovery

Mon, 19 Apr 2021 10:00:00 -0000

These are short and impactful episodes that are prescribed to induce inspiration, insight, and some power to take into your week. These micro podcast episodes drop every Monday morning!

Today’s episode: Is working more and harder for more and more money the key to being fulfilled and successful?

Young & Unstoppable with Joshua Matthews

Wed, 14 Apr 2021 10:00:00 -0000

EP 179 - Young & Unstoppable with Joshua Matthews

In this episode Joshua Matthews and Alex discuss all about being a young entrepreneur and the challenges that it brings.

Joshua is a 25 year old from Indianapolis, Indiana who started an Entrepreneurial journey at 19. He built a digital marketing agency working with Chiropractors across the US for 4 years. He recently decided to stop building the agency and part ways with my business partner to build a financial literacy company helping people repair their credit and acquire funding to invest in themselves and their business.

In this episode we discuss:

-Joshua shares the story of his Mother passing of cancer and the impact that had on his life in college and as an entrepreneur

- Living to leave something behind

- Personal Growth

- Why it is important to invest

- Door to Door hustle

- Having a powerful vision and goals

- Building a company

You can connect with Joshua Matthews here:

Facebook: @joshua.matthews.503

Instagram: @joshcmatthews

Twitter: @joshuacmatthews

Website: www.independenceboost.com

Email: josh@independenceboost.com

You can connect with Alex Terranova here:

Instagram: @InspirationalAlex

Website: www.TheDreamMason.com

Email: Alex@TheDreamMason.com

Remember, You are a DreamMason®…

Because Your Dreams Don’t Build Themselves.

Your Monday Microdose - My Dog Cali

Mon, 12 Apr 2021 10:00:00 -0000

These are short and impactful episodes that are prescribed to induce inspiration, insight, and some power to take into your week. These micro podcast episodes drop every Monday morning!

Today’s episode: The positive impact of opening up to a little dog, being vulnerable, and putting your heart at risk.

The Venice Beach DogTown & Coffee Episode with Assaf Raz

Wed, 07 Apr 2021 10:00:00 -0000

EP 178 - The Venice Beach DogTown & Coffee Episode with Assaf Raz

Join Assaf Raz, entrepreneur, author, and real estate agent; and Alex in a conversation about Venice Beach DogTown & Coffee and the struggles of being an entrepreneur.

Assaf purchased his first home in Venice Beach in 1998, which was to become his entry point into the field of real estate. He got his real estate sales license in 2004. He started his own boutique brokerage, "Dogtown Realty," in 2013. The firm is ongoing to this date. In 2012 he co-founded "Dogtown Coffee" within the old Zephyr shop location in South Santa Monica. The shop has been a huge success since its inception and began unofficial franchising in 2019. Finally, his self-published book, Rites of Passage, came out in 2017. It depicts the true story of his spiritual Rebirth, which took place in Burning Man 2011.

In this episode we discuss:

-Falling in love with America

-The story of DogTown

-Getting help and support in the restaurant business

-Living life like a movie

-Unearned money lessons

-Being detached and integrity

-Relationship with his father

-Marriage, relationships, and trust

-The Dream

You can connect with Assaf Raz here:

Instagram: @dogtowncoffee

Twitter: @dogtowncoffee

Facebook: @DTCproject

Website: www.dogtowncoffee.com

Email: assaf@dogtowncoffee.com

You can connect with Alex Terranova here:

Instagram: @InspirationalAlex

Website: www.TheDreamMason.com

Email: Alex@TheDreamMason.com

Remember, You are a DreamMason®…

Because Your Dreams Don’t Build Themselves.

Your Monday Microdose - Shit

Mon, 05 Apr 2021 10:00:00 -0000

These are short and impactful episodes that are prescribed to induce inspiration, insight, and some power to take into your week. These micro podcast episodes drop every Monday morning!

Today’s episode: Who is the responsible one for your life and feelings? Are you going to blame others?

Get Started on Purpose with Rom Raviv

Wed, 31 Mar 2021 10:00:00 -0000

EP #177 - Get Started on Purpose with Rom Raviv

Join Alex and Rom Raviv in a conversation about the struggles of building your own six-figure company while being a young entrepreneur in college.

Rom started out in the entrepreneurial world by interviewing world-class business owners at age 18. This interview series called Spreading Success ended up reaching the top 100 business charts in 6 months. He created an affordable podcast editing solution that included social media promotion, auto-scheduling, and more to solve the frustrations of working on your own show.

In this episode we discuss:

- Why he doesn't drink or smoke weed

- Wearing the same clothes

- Time Blocking Breakdown

- Leadership and Youth Leadership

- Challenges of building a company

- What makes great team members

- Passion to profit

- Dating

You can connect with Rom Raviv here:

Twitter: @romraviv

Instagram: @romraviv

Website: www.podblade.com

You can connect with Alex Terranova here:

Instagram: @InspirationalAlex

Website: www.TheDreamMason.com

Email: Alex@TheDreamMason.com

Remember, You are a DreamMason®…

Because Your Dreams Don’t Build Themselves.

Your Monday Microdose - Waves

Mon, 29 Mar 2021 10:00:00 -0000

These are short and impactful episodes that are prescribed to induce inspiration, insight, and some power to take into your week. These micro podcast episodes drop every Monday morning!

Today’s episode: What will you do when you face a wave? Will you ride it? Or will you let it get you down?

Electromagnetic Fields with Lance Schuttler

Wed, 24 Mar 2021 10:00:00 -0000

EP 176 - Electromagnetic Fields with Lance Schuttler

In this Episode, Lance Schuttler and Alex take you on a discussion about Electromagnetic Fields and how they affect your body.

Lance graduated from the University of Iowa with a bachelor's degree in Health Science and is the CEO and owner of EMF Harmonized, an electromagnetic field (EMF) protection technology company that is dedicated to helping improve people’s lives. He is also the co-founder of Ascent Nutrition, a unique holistic nutrition company.

In this episode we discuss:

- What is EMF?

- DNA as an antenna

- Wifi

- Electricity and the impact of energy waves on sleep

- What energy and frequency waves have on our bodies

- Living in the world and also protecting yourself

- You should not put your phone near your heart

- Lance shares about his Dad's suicide and the impact on his life

- Options for health

You can connect with Lance Schuttler here:

Instagram: @emfharmonized

Twitter: @EMFHarmonized

Facebook: @EMFHarmonized

Website: www.EMFHarmonized.com

You can connect with Alex Terranova here:

Instagram: @InspirationalAlex

Website: www.TheDreamMason.com

Email: Alex@TheDreamMason.com

Remember, You are a DreamMason®…

Because Your Dreams Don’t Build Themselves.

Alex Terranova is a DreamMason, the author of Fictional Authenticity, a Personal & Professional Performance Coach, and he Hosts The DreamMason Podcast, Flip the Lens & Co-Hosts The Coaching Show Podcast. He supports strong & successful high achievers to unmask convention, embrace the rebel within them, and more deeply explore the complex and agitated edges of our existence to create more clarity, freedom, and success. Alex has been featured on NBC, Fox, Focus TV’s Good Morning LaLa Land, NBC Radio, Elephant Journal, The University of Adversity Podcast, The Unleash Success Podcast, The Rising Man Podcast, The Sovereign Society Podcast, Love Living Radio, and an episode of The Villain Crusher., rusher.

Your Monday Microdose - Success or Lessons

Mon, 22 Mar 2021 10:00:00 -0000

These are short and impactful episodes that are prescribed to induce inspiration, insight, and some power to take into your week. These micro podcast episodes drop every Monday morning!

Today’s episode: Do you see it as a failure or as a new lesson?

The Body Episode with Amber Romaniuk

Wed, 17 Mar 2021 10:00:00 -0000

EP 175 - The Body Episode with Amber Romaniuk

Join Alex and Amber Romaniuk as they discuss all about body image, healthy eating, and the unrealistic expectations that we all have.

Amber is an Emotional Eating, Digestive, and Hormone Expert who helps professional women achieve optimal health through mindful eating, self-care, and overcoming self-sabotage with food. Her podcast “The No Sugarcoating Podcast” has over half a million downloads. She overcame her own emotional eating after gaining and losing more than 100 lbs and spending over $50,000 on binge foods and spending 5 years balancing her hormones and digestion. Now she helps others achieve Body Freedom™ so they have the confidence and health to create amazing lives.

In this episode we discuss:

- How she became a food, health, and body advocate

- Emotional relationships with food

- food addiction

- How mind and thoughts trigger the body

- Consumer industry adding to bad habits

- The problem with labels

-Insecurities

- Food is addictive

- Dis-ease

You can connect with Amber Romaniuk here:

Instagram: @amberromaniuk

Website: http://amberapproved.ca/

Email: Amber@amberapproved.ca

Podcast: The No Sugarcoating Podcast

You can connect with Alex Terranova here:

Instagram: @InspirationalAlex

Website: www.TheDreamMason.com

Email: Alex@TheDreamMason.com

Remember, You are a DreamMason®…

Because Your Dreams Don’t Build Themselves.

Your Monday Microdose - Buddha

Mon, 15 Mar 2021 10:00:00 -0000

These are short and impactful episodes that are prescribed to induce inspiration, insight, and some power to take into your week. These micro podcast episodes drop every Monday morning!

Today’s episode: Are you one of those people who give advice or opinions while your life is not in order? Let's redirect that energy.

The Cooking ComeUp with The Trendy Chef Steven Moore

Wed, 10 Mar 2021 11:00:00 -0000

Ep174 - The Cooking ComeUp with The Trendy Chef Steven Moore

Join Alex and Celebrity Chef, Steven Moore on how he went from the streets to a trendy chef with his own TV show. Steven is the Food Network Winner of Supermarket Stakeout Season 2, Episode 7 with Alex Guarnaschelli, Bobby Flay & Brooke Williamson. He is also known for his viral deep-fried water video on Tiktok with over 1.7 million views. As if that wasn't enough he was also featured on The Shade Rooms Instagram for the first-ever Donut Glazed Chicken Wings Topped with Sprinkles.

In this episode we discuss:

- Winning Foodnetwork's Supermarket Stakeout

- Meeting and working with Bobby Flay

- Pitching and creating his own shows and the 10-year journey that it took to get here

- Going viral

- Deep-fried Water

- Using cooking and food to escape a dangerous, violent, and hard life

- Going to culinary school without knowing how to even cook an egg

- The Evolution of the name "The Trendy Chef"

- Jay Leno Story

- Working with Kids and giving back to the community

You can connect with Steven Moore here:

Email: Bookthetrendychef@gmail.com

Instagram @Trendy_Chef

TikTok: @TrendyChef_

Website: Iamthetrendychef.com

You can connect with Alex Terranova here:

Instagram: @InspirationalAlex

Website: www.TheDreamMason.com

Email: Alex@TheDreamMason.com

Remember, You are a DreamMason®…

Because Your Dreams Don’t Build Themselves.

Your Monday Microdose - Journey

Mon, 08 Mar 2021 11:00:00 -0000

These are short and impactful episodes that are prescribed to induce inspiration, insight, and some power to take into your week. These micro podcast episodes drop every Monday morning!

Today’s episode: Does our journey ever finish? Should it?

Dare To Make Your Dreams A Reality with Justin Key

Wed, 03 Mar 2021 11:00:00 -0000

Ep #173 - Dare To Make Your Dreams A Reality with Justin Key

In this episode, Alex and Justin Key discuss the importance of following your dreams, the impact of saying yes and the meaning behind DEI and why is it important in Hollywood.

Justin is an actor, author, entrepreneur, speaker, DEI consultant, the best neighbor. He has been featured in BET, Comedy Central, PBS, Amazon Prime, Black Enterprise, and notable print campaigns for Walmart, Ross Stores, Burlington, and a host of others.

His first book, Mind Control: Change the way you think so you can live a limitless life, is a how-to, self-help book that centers around living a life without limits and not putting restrictions on one's given talents, intellect, and personality.

In this episode we discuss:

- From tiny Tennessee Town to Los Angeles to follow his dreams

- Cultural differences and learning

- Dare to dream

- Impacting speaking and dialect has on the perception of others

- What is DEI and why is it important in Hollywood

- Entertainment industry as an information source

- Doctorate in process and why he never stops learning

- The year of yes

You can connect with Justin Key here:

Instagram: @justinkey101

Twitter: @JustinKey101

Facebook: @JustinKey101

Website: www.JustinDKey.com

You can connect with Alex Terranova here:

Instagram: @InspirationalAlex

Website: www.TheDreamMason.com

Email: Alex@TheDreamMason.com

Remember, You are a DreamMason®…

Because Your Dreams Don’t Build Themselves.

Your Monday Microdose - Discipline

Mon, 01 Mar 2021 11:00:00 -0000

These are short and impactful episodes that are prescribed to induce inspiration, insight, and some power to take into your week. These micro podcast episodes drop every Monday morning!

Today’s episode: Where in your life, are you disciplined?

An Empire Build on Sneakers with Reebok Founder Joe Foster

Wed, 24 Feb 2021 11:00:00 -0000

Ep 172 - An Empire Build on Sneakers with Reebok Founder Joe Foster

Join Alex and Joe Foster as they discuss all about Reebok's story and everything it took to make it the brand it is today. Joe Foster. Joe is the co-founder of Reebok who helped turn it from a small start-up to one of the top sports brands in the world. He is also the author of Shoe Maker.

In this episode we discuss:

- The Family Story of Reebok, from Cobbler to Empire

- Innovation and communication

- Where the name Reebok came from

- What makes a great entrepreneur

- Building a successful company that is driven by the end user

- Change and adapting to people and markets

- How aerobics and Jane Fonda impact the shoe business

- Reebok Shaq and the Pumps

- Million to Billon dollar growth

- In 1989 Rebook was the #1 shoe company in the world

- Family, marriage, children and making it all work

You can connect with Joe Foster here:

Twitter: @reebokfounder

LinkedIn: @joe-foster-a38a4b10b

You can connect with Alex Terranova here:

Instagram: @InspirationalAlex

Website: www.TheDreamMason.com

Email: Alex@TheDreamMason.com

Remember, You are a DreamMason®…

Because Your Dreams Don’t Build Themselves.

Your Monday Microdose - Villain

Mon, 22 Feb 2021 11:00:00 -0000

These are short and impactful episodes that are prescribed to induce inspiration, insight, and some power to take into your week. These micro podcast episodes drop every Monday morning!

Today’s episode: You might be the villain in your own story:

Passion to Profit amidst the American Political Divide with Ronald Weaver

Wed, 17 Feb 2021 11:00:00 -0000

EP171 - Passion to Profit amidst the American Political Divide with Ronald Weaver

This time Alex is joined by Ronald Weaver. They discuss current and important topics like BLM, Conspiracy theories, Race, and living in America as a Black Man.

Roland is a filmmaker and photographer based in NYC. He grew up in Santa Monica California, studied sociology at UC Irvine, and fell in love with traveling at an early age where he discovered photography. After 10 years of doing video production and photography professionally, he finally began chasing one of his original goals, documentary filmmaking which has been his main focus over the last 6 months.

In this episode we discuss:

- Travel and hustling

- The experience of documenting over 100 BLM and Left rallies and protests vs the experience of documenting over 30 Trump and Right rallies and protests

- The gross misunderstanding on the left and the right

- Going undercover at Trump and Far-Right Rallies

- Impact of

- Wildest Conspiracy theories

- Turning your passion into profit

You can connect with Ronald Weaver here:

Instagram: @rw2productions

Website: www.PixelWeaverMedia.com

Email: RonaldWeaver@gmail.com

You can connect with Alex Terranova here:

Instagram: @InspirationalAlex

Website: www.TheDreamMason.com

Email: Alex@TheDreamMason.com

Remember, You are a DreamMason®…

Because Your Dreams Don’t Build Themselves.

Your Monday Microdose - Excuses

Mon, 15 Feb 2021 11:00:00 -0000

These are short and impactful episodes that are prescribed to induce inspiration, insight, and some power to take into your week. These micro podcast episodes drop every Monday morning!

Today’s episode: How excuses can be extremely expensive if we decide to accept them as truth.

Being Extraordinary is not Convenient with Brandon Steiner

Wed, 10 Feb 2021 11:00:00 -0000

EP170 - Being Extraordinary is not Convenient with Brandon Steiner

Join Alex and Brandon Steiner as they discuss all about why the little things are important and why your first idea isn't your best idea. Brandon is the inventor of The Everything Bagel, Founded Steiner Sports & Collectable Exchange. He is also a 4-time author who has made appearances all over major media outlets.

His titles at the moment of publishing this Podcast are:

1. Living on Purpose: Stories About Faith, Fortune and Fitness that Will Lead You to an Extraordinary Life

2. You Gotta Have Balls: How a Kid from Brooklyn Started from Scratch, Bought Yankee Stadium, and created a Sports Empire

3. The Business Playbook: Leadership Lessons From the World of Sports

4. Stop Selling and Start Solving

In this episode we discuss:

- What you can control, getting better and helping others

- Giving up control

- Results vs Progress

- What is happy anyway

- Your 1st idea is never your best

- Getting the Mark Messier Deal after the New York Rangers won the Stanley Cup

- What are you willing to accept

- Marriage mindset

- Importance of mentors

A gift from Brandon

Get any of his books free on cxstuff.com just pay shipping.

You can connect with Brandon Stainer here:

Website: www.CollectiblExchange.com

Twitter: @brandonsteiner

Instagram: @brandonsteiner

You can connect with Alex Terranova here:

Instagram: @InspirationalAlex

Website: www.TheDreamMason.com

Email: Alex@TheDreamMason.com

Remember, You are a DreamMason®…

Because Your Dreams Don’t Build Themselves.

Your Monday Microdose - Vision

Mon, 08 Feb 2021 11:00:00 -0000

These are short and impactful episodes that are prescribed to induce inspiration, insight, and some power to take into your week. These micro podcast episodes drop every Monday morning!

Today’s episode: How turning a vision into actions can change your life.

Created to Win, Programmed to Fail with Riyahd Jones

Wed, 03 Feb 2021 11:00:00 -0000

EP 169 - Created to Win, Programmed to Fail with Riyahd Jones

Listen to Alex and Riyahd Jones discuss being the underdog and how he worked his way to the top despite that. Riyahd is a former NCAA College Football Player at Tennessee, Former NFL Player, Digital Entrepreneur, and father, who's generated over 10 million in sales in 3 years and made over 700K in commissions.

In this episode we discuss:

- Being the underdog and making a comeback

- Getting cut in the NFL by the Detroit Lions

- His personal experience of race and culture as a black man in America

- Changing mindset and finding a mentor

- Love and money and educating his kids

- Controlling your attitude

- What makes a great entrepreneur

- What makes someone great at sales

- Here vs There

- Sales is problem-solving

You can connect with Riyahd Jones here:

Facebook: @6FGRSB426

Instagram: @riyahdjones

You can connect with Alex Terranova here:

Instagram: @InspirationalAlex

Website: www.TheDreamMason.com

Email: Alex@TheDreamMason.com

Remember, You are a DreamMason®…

Because Your Dreams Don’t Build Themselves.

Your Monday Microdose - Unreasonable

Mon, 01 Feb 2021 11:00:00 -0000

These are short and impactful episodes that are prescribed to induce inspiration, insight, and some power to take into your week. These micro podcast episodes drop every Monday morning!

Today’s episode: How being unreasonable can improve your life and get you whatever you want.

What Makes A Great StartUp with Andrew Hutton

Wed, 27 Jan 2021 11:00:00 -0000

EP #168 - What Makes A Great StartUp with Andrew Hutton

Join Alex as he discusses along with Andrew Hutton all about being a sucessful entrepreneur and how to create a great startup. Andrew is the Founder and CEO of Day One, a fellowship for early-stage founders who are on the journey from zero to one. Before founding Day One, Andrew was the Chief Innovation Officer at Human Ventures, a startup studio in New York City that has built and invested in businesses worth north of $1B

In this episode we discuss:

- How the Day One Incubator, Accelerator Program was born

- The creative process and solving real-world problems

- Innovation

- What makes a successful entrepreneur:

1)They control the inputs, the market controls the outputs.

2)They chop wood

3)They are curious and rigorous

4)They trust but verify

5)They question their own dreams

- What makes a great StartUp

- How the Day One program works and is successful

You can connect with Andrew Hutton here:

Facebook: @joindayone

Twitter: @DayOneD1

Website: www.joindayone.com

Email: andrew@joindayone.com

BONUS gift by Andrew:

- Join an upcoming Day One cohort for 15% off by using code DREAM15!

You can connect with Alex Terranova here:

Instagram: @InspirationalAlex

Website: www.TheDreamMason.com

Email: Alex@TheDreamMason.com

Remember, You are a DreamMason®…

Because Your Dreams Don’t Build Themselves.

Your Monday Microdose - Introductions

Mon, 25 Jan 2021 11:00:00 -0000

These are short and impactful episodes that are prescribed to induce inspiration, insight, and some power to take into your week. These micro podcast episodes drop every Monday morning!

Today’s episode: The way you introduce yourself matters more than you may think.

Your Monday Microdose - Hurting others

Mon, 18 Jan 2021 11:00:00 -0000

These are short and impactful episodes that are prescribed to induce inspiration, insight, and some power to take into your week. These micro podcast episodes drop every Monday morning!

Today’s episode: Hurting others by holding back.

The Magic Man with Derek Ostovani

Wed, 13 Jan 2021 11:00:00 -0000

EP #166 - The Magic Man with Derek Ostovani

Join Derek and Alex to learn all about how taking the risk and diving into your passion can take you way further than a "normal" profitable career can. Derek Ostovani is an acclaimed Magician/Mentalist/Magic Creator & Hypnotist, He specializes in providing high-end entertainment and has performed for celebrities, corporate executives, fortune 500 companies, and audiences large and small around the globe. Derek holds the 1st Place award in the Close-up competition for the International Brotherhood of Magicians (I.B.M.) in San Diego.

In this episode we discuss:

- Derek breaking into the world of magic

- Working for free to make it

- His 21-year-old story of saying yes to his dreams

- What is a mentalist

- The impact of magic on the rest of his life

- From engineer to magician

- Going Pro

- Overcoming the learning curve and having trust and faith

- Derek does a live trick for us

You can connect with Derek Ostovani here:

Facebook: @ostovani

Twitter: @DOMajic

Instagram: @derekostovani

Website: www.derekostovani.com

Email: magic@derekostovani.com

You can connect with Alex Terranova here:

Instagram: @InspirationalAlex

Website: www.TheDreamMason.com

Email: Alex@TheDreamMason.com

Remember, You are a DreamMason®…

Because Your Dreams Don’t Build Themselves.

Your Monday Microdose - Head or Heart

Mon, 11 Jan 2021 11:00:00 -0000

These are short and impactful episodes that are prescribed to induce inspiration, insight, and some power to take into your week. These micro podcast episodes drop every Monday morning!

Today’s episode: Should we follow our Head or Heart?

Get Confident As Fu$k with Elle Russ

Wed, 06 Jan 2021 11:00:00 -0000

EP #165 - Get Confident As Fu$k with Elle Russ

Join Elle and Alex for a chat about multi-tasking, confidence, and how she overcame her fears and insecurities to become the successful author she is now. Elle Russ is the author of Confident As Fu*k and the best-selling book, The Paleo Thyroid Solution - which has helped thousands of people around the world reclaim their health. Elle is also a TV/Film writer and the host of two podcasts: The Primal Blueprint Podcast & Kick Ass Life Podcast. You can learn more about her at ElleRuss.com

In this episode we discuss:

- How do you juggle all the projects you have going on at the same time

- Compelled action and procrastination

- Forced attempts

- Perfection and Self Sabotage

- Getting rid of the downers in your life

- Get fu$king confident and stop being scared

- Jealousy

- Encourage everyone

A Gift from Elle:

Discount Code at PrimalLifeKitchen: kickasslife

You can connect with Elle Russ here:

Facebook: @ellerussofficial

Twitter: @_elleruss

Instagram: @_elleruss

Website: www.elleruss.com

Email: elleruss@gmail.com

You can connect with Alex Terranova here:

Instagram: @InspirationalAlex

Website: www.TheDreamMason.com

Email: Alex@TheDreamMason.com

Remember, You are a DreamMason®…

Because Your Dreams Don’t Build Themselves.

Your Monday Microdose - 10 Years

Mon, 04 Jan 2021 11:00:00 -0000

These are short and impactful episodes that are prescribed to induce inspiration, insight, and some power to take into your week. These micro podcast episodes will drop every Monday morning!

Today’s episode: What can happen over the course of 10 years…

Wrapping Up 2020 - Alex Gets Grilled By His Assistant Nico Powell

Mon, 28 Dec 2020 11:00:00 -0000

In this end of year wrap up episode Alex is interviewed by his assistant Nico Powell, an entrepreneur himself, as well as a former college football and tennis player. Nico is the man behind the man who finds, connects with, and schedules most of The DreamMason Podcast Guests.

Nico impromptu jumped in and hosted with no notice and not advanced prepped questions for Alex. Mind you this is his first time being on a podcast!

Nico asks Alex about the challenges he faced in 2020 and how he handled them, the wins and success, the lessons learned, and the gifts. They also deep dive into the results of Alex's one year as a vegan and what he found out from test results. Nico does a great job of getting Alex into vulnerable spaces around relationships, successes, and the hardships of 2020.

You can connect with Nico Powell here:

Instagram: @nicopowell1

You can connect with Alex Terranova here:

Instagram: @InspirationalAlex

Website: www.TheDreamMason.com

Email: Alex@TheDreamMason.com

Remember, You are a DreamMason®…

Because Your Dreams Don’t Build Themselves.

Investing with Angel Investor & VC Pierre Rogers

Mon, 21 Dec 2020 11:00:00 -0000

EP 163 - Investing with Angel Investor & VC Pierre Rogers

Join Pierre Rogers and me on a discussion about investing and what the path to success has been like for him and the mindset that has taken him there.

Pierre Rogers is the founder and CEO of Yahyn. Graduated from Hawaii Pacific University with a degree in International Economics and tended bars at night while answering the phones for a Fortune 500 corporate finance firm by day. Within a few years, he became their youngest ever Senior Vice President - at just 26 years old.

Pierre's passion for building businesses and finding solutions to complex problems led him on the path to entrepreneurship. With passion and creativity, he aims to disrupt the status quo and create companies that not only fulfill his curiosity. He is also a noted venture capitalist who has partnered with Wasabi Ventures, TK Juegler, and Chris Ye.

In this episode we discuss:

- How's 2020 Going

- Matsuo Basho Poem

- Learn to be excited by mistakes

- Value in discomfort

- How to change

- Intellectual Honesty

- Intellectual Curiosity

- Politics and Social Issues

- Investing 101

- Pierre's 3 Top Investing Tips

- Investing Resources

- Startup Investing

- Growing up in a terrible environment and having to take control of his life from an early age.

You can connect with Pierre Rogers here:

Instagram: @purorogers

Website: www.pierrerogers.com

You can connect with Alex Terranova here:

Instagram: @InspirationalAlex

Website: www.TheDreamMason.com

Email: Alex@TheDreamMason.com

Remember, You are a DreamMason®…

Because Your Dreams Don’t Build Themselves.

Make A Decision with Curt Mercadante

Mon, 14 Dec 2020 11:00:00 -0000

EP 162 - Make A Decision with Curt Mercadante

Join Curt Mercadante and me as we discuss key topics that have allowed him and his businesses to grow into much better experiences. And discover how his mindset allowed him to make 2020 a great year for him and his family.

Curt Mercadante is a branding expert, speaker and business strategist who helps businesses increase authority brand exposure to the right clients so they can generate more revenue. For more than 23 years, he has counseled small business, entrepreneurs, as well as some of the largest corporations and associations in the country.

In this episode we discuss:

- Covid Impact and self directed education

- Do what you can with what you have and where you are at

- Making life happen

- Tao Te Ching

- Commitment to travel

- Value and money

- Leveling Up and having an offensive mindset

- Anxiety denial and defense

- Forming, storming, norming, and performating

- Keys To Success

- Seekers vs Peekers

- Fixed vs Growth Mindset

- Love Yourself and all your clients

You can connect with Curt here:

Website: www.Merc.Enterprises

Twitter: @curtmercadante

Instagram: @the.freedomlifesty.e

Linkedin: curtmercadante

You can connect with Alex Terranova here:

Instagram: @InspirationalAlex

Website: www.TheDreamMason.com

Email: Alex@TheDreamMason.com

Remember, You are a DreamMason®…

Because Your Dreams Don’t Build Themselves.

Masculine Power with Cody Jefferson

Mon, 07 Dec 2020 16:34:49 -0000

EP 161 - Masculine Power with Cody Jefferson

This is a is a very exciting episode, it was 2 years in the making. Alex and his team have been trying to book Cody for two years and it finally happened! This was a great lesson on sticking to a goal when things don't happen as fast as we'd like them to.

Cody Jefferson is recognized as one of the country's leading personal and professional coaches for men by Entrepreneur, USA Today and The Today Show, Cody has been walking alongside thousands of entrepreneurs, leaders and professionals on the subjects of personal ownership and development, communication, leadership, and marketing/branding for nearly 2 decades.

In this episode we discuss:

- Past in Ministry and living wearing a mask

- Codependency

- Money as Impact & Change

- Fear of Being Found Out

- Influence and Leadership are very different things

- Head, Heart, Health, and Habits the keys of Cody's transformation process

- Cody's biggest personal challenges

- Accountability framework

- What to change, change your environment

- Cody and Alex dive into a political conversation

Thanks for listening. Please SHARE THIS EPISODE, TAG A FRIEND who needs to hear it, and SUBSCRIBE to The Dream Mason Podcast - so you don’t miss an episode!

You can connect with James Swanwick here:

Website: www.codyjefferson.com

Facebook: @michaelcodyjefferson

Instagram: @cody_jefferson

Linkedin: @codyjeffersonofficial

Email: cody@embracethelion.org

You can connect with Alex Terranova here:

Instagram: @InspirationalAlex

Website: www.TheDreamMason.com

Email: Alex@TheDreamMason.com

Remember, You are a DreamMason®…

Because Your Dreams Don’t Build Themselves.

Alex has been featured on NBC, Fox, Focus TV’s Good Morning LaLa Land, NBC Radio, Elephant Journal, The University of Adversity Podcast, The Unleash Success Podcast, The Rising Man Podcast, The Sovereign Society Podcast, Love Living Radio, and an episode of The Villain Crusher.

Alcohol, Sleep, & the Smiling Assassins that Derail our Goals with James Swanwick

Mon, 30 Nov 2020 11:00:00 -0000

Ep160 - Alcohol, Sleep, & the Smiling Assassins that Derail our Goals with James Swanwick

In this episode, James and I discuss his no alcohol philosophy, the hidden opportunities that COVID brought to his life, and the importance of good sleep for health. James Swanwick is an Australian-American investor, entrepreneur, speaker, former SportsCenter anchor on ESPN, host of The James Swanwick Show podcast and the author of The 30 Day No Alcohol Challenge. Forbes listed James as one of 25 Professional Networking Experts to Watch.

In this episode we discuss:

- COVID and returning to homeland of Australia after being in LA for most of his adult life

- No good or bad

- Living a mindful life

- Becoming an ESPN SportsCenter Anchor and having his dreams come true

- Alcohol is poison but we drink it like it's healing

- Quality of Sleep

- The 10 Step How to of Getting Gold Standard Sleep

Thanks for listening. Please SHARE THIS EPISODE, TAG A FRIEND who needs to hear it, and SUBSCRIBE to The Dream Mason Podcast - so you don’t miss an episode!

You can connect with James Swanwick here:

Website: jamesswanwick.com and swanwicksleep.com

Facebook: @JamesSwanwickOfficial

Twitter: @jamesswanwick

Instagram: @jamesswanwick

Linkedin: @jamesswanwick

You can connect with Alex Terranova here:

Instagram: @InspirationalAlex

Website: www.TheDreamMason.com

Email: Alex@TheDreamMason.com

Remember, You are a DreamMason®…

Because Your Dreams Don’t Build Themselves.

Your Goal Isn't Big Enough with Jarrod Glandt

Mon, 23 Nov 2020 14:11:00 -0000

EP 159 - Your Goal Isn't Big Enough with Jarrod Glandt

Join Jarrod Glandt and me as we talk about how to take hard times like COVID and turn them into fresh, new opportunities. He is the President of Cardone Enterprises, co-host of the Young Hustlers podcast, and has investments in Real Estate and also the fin-tech app, Hundy. In four years, he went from being in debt to becoming a multi-millionaire. Today he oversees the sales, strategy, and growth at the renowned speaker, Grant Cardone’s company, which does over $100m in annual sales.

In this episode we discuss:

- Distractions and all the noise out there in the world

- The need to pivot and expand,

- Stop the bleeding and move forward

- Making right vs wrong decisions

- Being unreasonable

- Grant Cardone's mindset

- The fraud mentality

- Creating growth

- Most proud of moments

- Setting and tracking goals

- Attack your purpose: bring that to work which gives it meaning

- Financial and relationship mistakes

- Rockbottom

- Intuition

- Work ethic

Thanks for listening. Please SHARE THIS EPISODE, TAG A FRIEND who needs to hear it, and SUBSCRIBE to The Dream Mason Podcast - so you don’t miss an episode!

You can connect with Jarrod Glandt

Facebook: @JarrodGlandtBiz

Twitter: @jarrodglandt

Instagram: @jarrodglandt

Website: www.grantcardone.com

You can connect with Alex Terranova here:

Instagram: @InspirationalAlex

Website: www.TheDreamMason.com

Email: Alex@TheDreamMason.com

Remember, You are a DreamMason®…

Because Your Dreams Don’t Build Themselves.

The 100 Million Dollar CEO with Sam Bakhtiar

Mon, 16 Nov 2020 15:03:00 -0000

EP 158 - The 100 Million Dollar CEO with Sam Bakhtiar

COVID-19 has changed the way we do things, all we have left to do is adapt. Join Sam Bakhtiar and me as we discuss how he has been able to adapt and thus transform his life, business, and fitness routine to keep thriving. Sam is a doctor, bodybuilding champion, CEO of "Camp Franchise", "Myosport" and the 1% Nutrition, Host of 1% podcast... not to mention a husband and father of 3. Listen to him talk about everything he has done so far to help him get to where he is.

In this episode we discuss:

- Progress and delayed gratification

- We are a microwave society but you can't microwave success

- 2020 experience

- 2021 pivot

- 2 types of people

- His "American Dream" immigrant success story

- Learning about hard work and commitment despite being bullied

- Discipline, scheduling and going all-in

- Weight lifting journey

- Compound effect

- Poverty and an abundant mindset

- Create the life you want

Thanks for listening. Please SHARE THIS EPISODE, TAG A FRIEND who needs to hear it, and SUBSCRIBE to The Dream Mason Podcast - so you don’t miss an episode!

You can connect with Sam Bakhtiar

Instagram: @sambakhtiar

Website: www.sambakhtiar.com

You can connect with Alex Terranova here:

Instagram: @InspirationalAlex

Website: www.TheDreamMason.com

Email: Alex@TheDreamMason.com

Remember, You are a DreamMason®…

Because Your Dreams Don’t Build Themselves.

Defiantly Thrive with Amanda Russo and Shelby Soileau

Mon, 09 Nov 2020 11:00:00 -0000

EP 157 - Defiantly Thrive with Amanda Russo and Shelby Soileau

A story about how two women build thriving businesses amidst skepticism, challenges, and criticism, discover how you can do it too. In this episode, we talk to The Babes Who Create, Amanda Russo, and Shelby Soileau.

Amanda Russo is the founder of the renegade group, which includes entrepreneurial consulting and e-commerce biz. She retired from the top of the finance world after 12 years of working with some of the biggest companies worldwide. Shelby is the founder of SoCal Blogger Babes, Styling Sunshine, and has worked with Forever 21, Soap and Glory, Hotels, and been on Fox LA and Great Day San Antonio.

In this episode, we discuss:

-The risks of entrepreneurship

-Becoming an accidental entrepreneur

-Having kids young

-Building a business without knowing what you are doing

-Meeting people online and social media to support your career and personal life

-Getting started before you are ready

-Wellbeing, support, and deserving it

-Lessons for your kids

-Quality of your presence

Thanks for listening. Please SHARE THIS EPISODE, TAG A FRIEND who needs to hear it, and SUBSCRIBE to The Dream Mason Podcast - so you don’t miss an episode!

You can connect with Amanda Russo and Shelby Soileau

Website: www.babeswhocreate.com

Facebook: @babeswhocreate

Instagram: @babeswhocreate

Email: Amanda@babeswhocreate.com | Shelby@babeswhocreate.com

You can connect with Alex Terranova here:

Instagram: @InspirationalAlex

Website: www.TheDreamMason.com

Email: Alex@TheDreamMason.com

Remember, You are a DreamMason®…

Because Your Dreams Don’t Build Themselves.

Sales and Success with Corey Berrier

Mon, 02 Nov 2020 11:00:00 -0000

EP 156: Sales and Success with Corey Berrier

So often people get in their own way and lose sight of bettering themselves due to issues such as fear, money, and other inhibitors that cause us to get off track. On this episode we discuss what it takes to succeed; in sales and in life and to push past our comfort zone with Corey Berrier. Corey is a certified sales, success and nutrition coach, master personal trainer, NLP practitioner and the host of the Successful Life Podcast.

In this episode we discuss:

-Working from outside, being in nature

-How people get in their own way

-Asking for money

-Sales rapport and the importance of know like and trust

-Shady sales

-Fear

-Ayahuasca experience

-Patience

-Want to and using your words powerfully

-What makes someone an effective sales person

Thanks for listening. Please SHARE THIS EPISODE, TAG A FRIEND who needs to hear it, and SUBSCRIBE to The Dream Mason Podcast - so you don’t miss an episode!

You can connect with Corey Berrier here:

Instagram: @coreyberrier

Linkedin: @coreysalescoach

You can connect with Alex Terranova here:

Instagram: @InspirationalAlex

Website: www.TheDreamMason.com

Email: Alex@TheDreamMason.com

Remember, You are a DreamMason®…

Because Your Dreams Don’t Build Themselves.

How Not To Lose Your Shit and Vote

Fri, 30 Oct 2020 21:27:00 -0000

This is a special episode that you really should listen to! And it's not what you might expect. We are going to discuss mindset and perspective when it comes to politics and voting, and not give our opinions about candidates, propositions, or politics.

I felt this was necessary to share as the United States seems to be erupting in chaos, a virtual civil war, constant debates and disagreements between friends, family members, and everyone else. And if things don't change and change fast I'm terrified for the future of this country but also the World.

I created this episode with my good friend and colleague Corene Summers. Corene is an International Meditation Teacher, a Certified Corporate Wellness Specialist, the founder of Artisan Farmacy, a Reiki Master, Wellness Coach, Entrepreneur, and a Yoga Instructor. She does it all! Corene is also a Well-being expert with Entrepreneur and is a regularly featured meditation teacher on the Mediation Live App. Corene is an expert in tailoring the ancient wisdom of meditation, mindfulness, and yoga techniques to our modern world.

You can connect with Corene Summers here:

Web: www.artisanfarmacy.com

Instagram: @artisanfarmacy

You can connect with Alex Terranova here:

Instagram: @InspirationalAlex

Website: www.TheDreamMason.com

Email: Alex@TheDreamMason.com

Remember, You are a DreamMason®…

Because Your Dreams Don’t Build Themselves.

Persistence & Determination with Erin Markosky

Mon, 26 Oct 2020 10:00:00 -0000

EP 155: Persistence & Determination with Erin Markosky

This episode we sit down with one of my star coaching clients, Erin Markosky. Erin, commonly known online and offline as A-a-ron (yes, it's a Key & Peele reference), is a 25 year old plant-based, world-traveling, location-independent-business-owning college dropout. Her mission is to create a space, tools, trainings and systems that empower and equip 10,000 good hearted, genuine millennials so that they can achieve complete time, location, and financial freedom, and with that, do a significant amount of good in the world.

In this episode we discuss:

-Losing father early changed her perspective on life

-I do not joke about negative things especially money

-People saying no

-Making money online

-Alkaline water

-Working on self and with a coach

-All the courses say do this

-How the brain works

Thanks for listening. Please SHARE THIS EPISODE, TAG A FRIEND who needs to hear it, and SUBSCRIBE to The Dream Mason Podcast - so you don’t miss an episode!

You can connect with Erin Markosky here:

Instagram: @aadventureswithaaron

Facebook: @aadventureswithaaron

You can connect with Alex Terranova here:

Instagram: @InspirationalAlex

Website: www.TheDreamMason.com

Email: Alex@TheDreamMason.com

Remember, You are a DreamMason®…

Because Your Dreams Don’t Build Themselves.

When Your Passion Becomes Your Business with Jessica Weingarten and Suzanne Ryan

Mon, 19 Oct 2020 10:00:00 -0000

EP 154: When Your Passion Becomes Your Business with Jessica Weingarten and Suzanne Ryan

Two best friends, a passion for business, and one amazing cracker.

This episode I sit down with CoFounders of Defy Foods, Jessica Weingarten and Suzanne Ryan as we discuss their newest venture and the massive success they've received as top 1% of all food related Kickstarter companies. Jessica is successful career in corporate world and Suzanne is international best selling author 2 books; "Simply Keto" and "Beyond Simply Keto."

In this episode we discuss:

-Curveballs are always coming at us not just covid

-Taking things one day at a time

-Doing without knowing is the key to getting started

-Living your own dreams vs just having a job

-Why "Defy Foods"

-Problems, partnership, Kickstarter and asking for money

-Keto and weight loss

-Brene Brown

-Working with feedback

-Biggest Failure

Thanks for listening. Please SHARE THIS EPISODE, TAG A FRIEND who needs to hear it, and SUBSCRIBE to The Dream Mason Podcast - so you don’t miss an episode!

You can connect with Alex Terranova here:

Instagram: @InspirationalAlex

Website: www.TheDreamMason.com

Email: Alex@TheDreamMason.com

Remember, You are a DreamMason®…

Because Your Dreams Don’t Build Themselves.

Why Your Health Goals Fail

Mon, 12 Oct 2020 10:00:00 -0000

EP 153: Why Your Health Goals Fail

Have you ever wondered why your health and fitness regimen goals are unsuccessful? You spend tons of money and time working out or eating healthy only to find your plans derailed a few weeks in. How you reach your goals may not be the problem but more often defining your "why" is what's keeping you from achieving success. In this episode, I talk about how setting an intention and vision can be the key to reaching your health goals.

In this episode:

-You are not THAT unique

-Most people don't succeed on diets

-Impacted by circumstances

-Distracting a dog vs athletic champions

-Vision something larger than your goal

-Excuses and sacrifice

-Finding your "Why?"

-Stop finding what you can't and focus on what you can

-Coach partnerships

Thanks for listening. Please SHARE THIS EPISODE, TAG A FRIEND who needs to hear it, and SUBSCRIBE to The Dream Mason Podcast - so you don’t miss an episode!

You can connect with Alex Terranova here:

Instagram: @InspirationalAlex

Website: www.TheDreamMason.com

Email: Alex@TheDreamMason.com

Remember, You are a DreamMason®…

Because Your Dreams Don’t Build Themselves.

30 Minutes with "The Cigarette Whisperer" Rocky Rosen

Mon, 05 Oct 2020 10:00:00 -0000

EP 152: 30 Minutes with "The Cigarette Whisperer" Rocky Rosen

On this episode, we talk with the personal stop-smoking trainer, better known as, "The Cigarette Whisperer" Rocky Rosen.

Rocky is considered by many to be America's foremost expert on getting people free from cigarettes. He has been featured in Buzzfeed, LA Times and ,"The Doctors" tv show and is known as the best kept secret in Hollywood.

Rocky's innovative teaching approach has helped over 1000 individuals stop smoking by confronting and addressing the urges to smoke, rather than denying, ignoring, fighting, or fearing urges.

In this episode we discuss:

-Rocky's Quitting Story

-The big lie about smoking or addiction

-You have a choice

-You resist and you always lose

-Focus on wants and benefits

-Albert Ellis: Rational Emotive Behavior Therapy

-Be honest and authentic

-This is simple not easy

-Carrie Fisher and Penny Marshall regrets

-Quitting means never doing again and that might not be the most powerful mindset

Thanks for listening. Please SHARE THIS EPISODE, TAG A FRIEND who needs to hear it, and SUBSCRIBE to The Dream Mason Podcast - so you don’t miss an episode!

You can connect with Rocky Rosen at:

Website: www.thecigarettewhisperer.com

Instagram: @the_cigarette_whisperer

You can connect with Alex Terranova here:

Instagram: @InspirationalAlex

Website: www.TheDreamMason.com

Email: Alex@TheDreamMason.com

Remember, You are a DreamMason®…

Because Your Dreams Don’t Build Themselves.

What Does It Mean To Be A Man? with John Schinnerer

Mon, 28 Sep 2020 10:00:00 -0000

EP 150: What Does It Mean To Be A Man with John Schinnerer

This week we discuss how growing up in the "Man Box" culture impacts much of what men do and say with expert Dr. John Schinnerer. John coaches men to greater success and happiness at work and at home; for if you don’t have all 4 of these, you have none of them.

Dr. John graduated from U.C. Berkeley with a Ph.D. in psychology and was an expert consultant for Pixar’s Inside Out. He recently received the award for Best Executive Coach in Danville for 2020 and Best Social Content in 2019 and has spoken to organizations such as Stanford Medical School, U.C. Berkeley and Kaiser Permanente. Dr. John has coached executives at Kaiser, Twilio, Okta, Stanford University, Bank of America, Wells Fargo and more. He has been featured in national media such as U.S. News and World Report, Readers Digest, Fatherly and SELF Magazine.

In this episode we discuss:

-Mental health

-2020 and tip of iceberg with suicide, depression, anxiety

-COVID and Quarantine Impact on extroverts

-Be still vs doing and how men do doing vs being

-Manbox culture

-How men are socialized

-Men not knowing how to feel and almost two-thirds of their emotional spectrum lost

_Primary emotions

-Self Care

-The 3 Steps of Emotion

-Ability to shift gears

-Sex and Performance

-Relationships winning and losing

-Teaching daughters how to say no

-Men and sexual conquest

-Emotional resiliency

Helpful links referenced in this episode:

"How Can I Get Through to You?"- Terrance Real

Paul Ekman's Atlas of Emotions

Thanks for listening. Please SHARE THIS EPISODE, TAG A FRIEND who needs to hear it, and SUBSCRIBE to The Dream Mason Podcast - so you don’t miss an episode!

You can connect with John Schinnerer at:

Facebook: @anger.management.expert

Instagram: @theevolvedcaveman

Twitter: @johnschin

Linkedin: in/drjohnschinnerer/

Website: www.TheEvolvedCaveman.com

You can connect with Alex Terranova here:

Instagram: @InspirationalAlex

Website: www.TheDreamMason.com

Email: Alex@TheDreamMason.com

Remember, You are a DreamMason®…

Because Your Dreams Don’t Build Themselves.

In Life, Do You Sprint or Marathon?

Mon, 21 Sep 2020 10:00:00 -0000

EP 150 In Life, Do You Sprint or Marathon

On this solo episode of The DreamMason Podcast, I challenge you to take a look at how you truly show up in your life goals. Are you a short term, milestone setting champion, or do you prefer to focus on the big picture and map your goals and success long term? Here I will share my personal strengths and weaknesses in both areas while giving a few pointers on how to identify your own.

In this episode we discuss:

-Showing up short term vs long term

-Differences between the two mindsets

-Why you should care about which mindset you excel in

-Shifting between both sprints and marathons

-If you can't sprint how does that impact your life/ vise-versa

-Ideas on becoming a better sprinter or marathoner

-Setting long term and short term goals

-Focusing on results and your why

-Training and consistency

-Humans love routines

-Challenge yourself to strengthen the opposite

Thanks for listening. Please SHARE THIS EPISODE, TAG A FRIEND who needs to hear it, and SUBSCRIBE to The Dream Mason Podcast - so you don’t miss an episode!

You can connect with Alex Terranova here:

Instagram: @InspirationalAlex

Website: www.TheDreamMason.com

Email: Alex@TheDreamMason.com

Remember, You are a DreamMason®…

Because Your Dreams Don’t Build Themselves.

Keep Creating with Kristen Van Nest

Mon, 14 Sep 2020 10:00:00 -0000

EP- 149: Keep Creating with Kristen Van Nest

On this episode, we catch up with Kristen Van Nest as she navigates life during COVID and how she has been able to find creative inspiration in spite of the pandemic.

Kristen is an LA-based writer/comedian on BuzzFeed, Funny or Die, lead actress on The Chunky Zeta on Amazon Prime, and the head writer for the Nightpantz YouTube channel. Her past bylines include McSweeney's, Forbes, HuffPost, and Museum of Americana: Literary Review. She also happens to be a Fulbright Scholar, traveling to over 40 countries and performing improv and stand up in Shanghai, China, where she lived for 3.5 years.

In this episode we discuss:

-Covid Experience as a creative

-Creative expression and letting it out

-Utilizing time

-Moving cultivates creativity

-Feedback and accountability

-Embracing your weird and awkward

-Being comfortable being uncomfortable

-Life meets comedy

-Finding or creating opportunity everywhere

Thanks for listening. Please SHARE THIS EPISODE, TAG A FRIEND who needs to hear it, and SUBSCRIBE to The Dream Mason Podcast - so you don’t miss an episode!

You can connect with Kristen Van Nest at:

Facebook: @KristenVanNest

Instagram: @KristenVanNest

You can connect with Alex Terranova here:

Instagram: @InspirationalAlex

Website: www.TheDreamMason.com

Email: Alex@TheDreamMason.com

Remember, You are a DreamMason®…

Because Your Dreams Don’t Build Themselves.

Planet Positive with Julian Guderley

Tue, 08 Sep 2020 14:35:00 -0000

EP 148- Planet Positive with Julian Guderley

"We aren't here to leave no footprint, but to leave a graceful footprint."

- Julian Guderley

Today we are joined by a fellow podcaster, Julian Guderley as we discuss our partnership with the planet and how to show up for. both it, and ourselves, everyday. Julian hosts the podcast, GreenPlanet BluePlanet, and has produced over 220+ episodes demonstrating what it takes for leaders and visionary creators to connect with purpose and create for self, others and the environment.

Julian is on a quest to identify, interview & collaboratively empower the key players in the regenerative movement through planetary leadership and training. If you are inspired to learn more about his newest partnership, Planet Positive Ventures, I encourage you take action and sign up on his website mentioned below for more information.

In this episode we discuss:

-Regenerative movement

-Connection between humans and nature

-Fires and how nature meets humans

-Not good or bad, that plan doesn't allow us to look at bigger cycle

-Indigenous are observers, westerns attack

-Purpose first economy

-Leaders on purpose

-Top down and bottom up pressure

-Support endeavors that change

-Average person can participate in massive action

Thanks for listening. Please SHARE THIS EPISODE, TAG A FRIEND who needs to hear it, and SUBSCRIBE to The Dream Mason Podcast - so you don’t miss an episode!

You can connect withJulian Guderley at:

Website: https://www.greenplanet-blueplanet.com/

Facebook: @GreenPlanetBluePlanet

Instagram: @julianguderley

You can connect with Alex Terranova here:

Instagram: @InspirationalAlex

Website: www.TheDreamMason.com

Email: Alex@TheDreamMason.com

Remember, You are a DreamMason®…

Because Your Dreams Don’t Build Themselves.

Success, The Only Option with Marques Burris

Mon, 31 Aug 2020 10:00:00 -0000

Episode 147 - Success, The Only Option with Marques Burris

On today's show, I sit down with Marques Burris as we discuss different perspectives on truth, life and success. Marques is an e-commerce entrepreneur, internet marketer, wellness and fitness enthusiast, spartan racer, world traveler, super committed to success, thriving and helping others.

In this episode we discuss:

-Perspective and the lens we see through

-History is not the truth, but a version of the truth from the perspective of the historian

-We are all bias

-Black vs African American

-White Power vs Black Power as terms

-Losing mom, multiple jobs, car accidents and homeless

-Not accepting any circumstances as excuses

-Entrepreneurship success and the biggest challenges he's ever faced come from entrepreneurship

-Struggle is a privilege, as nobody in history ever achieved anything great without struggle

-Only way to become an expert is to try

Thanks for listening. Please SHARE THIS EPISODE, TAG A FRIEND who needs to hear it, and SUBSCRIBE to The Dream Mason Podcast - so you don’t miss an episode!

You can connect with Marques Burris at:

Instagram: @bossmoove

You can connect with Alex Terranova here:

Instagram: @InspirationalAlex

Website: www.TheDreamMason.com

Email: Alex@TheDreamMason.com

Remember, You are a DreamMason®…

Because Your Dreams Don’t Build Themselves.

Own Your Weird with Addison Zegan

Mon, 24 Aug 2020 10:00:00 -0000

EP 146- Own Your Weird with Addison Zegan

Today we are joined by Addison Zegan as we discuss not only how he has created multiple streams of income but also, but also, how to navigate the waters of mental health. Addison is a jack of all trades that describes himself as a person that likes to love his live and not be slowed down by other people's opinions. He is an author, motivational speaker, e-commerce entrepreneur, suicide hotline counselor, a creator of amazon prime series suicide stories and so much more.

In this episode we discuss:

-Success despite mental health issues

-The amount of money you make is determined by the amount of problems you solve

-Spotify and motivation speaking

-Suicide and traumatic events

-Inspiration and Disney

-Owning your weird

-Intentional pressure and creating your why

-Force yourself

-Solve problems

-Dealing with crisis in life

Thanks for listening. Please SHARE THIS EPISODE, TAG A FRIEND who needs to hear it, and SUBSCRIBE to The Dream Mason Podcast - so you don’t miss an episode!

You can connect with Addison Zegan at:

Instagram: @addisonzegan

Website: www.addisonzegan.com

You can connect with Alex Terranova here:

Instagram: @InspirationalAlex

Website: www.TheDreamMason.com

Email: Alex@TheDreamMason.com

Remember, You are a DreamMason®…

Because Your Dreams Don’t Build Themselves.

You Gotta Start with Rene Lacad

Tue, 18 Aug 2020 10:00:00 -0000

EP 145- You Gotta Start with Rene Lacad

Right now more than ever, people are putting off their goals in life due to external factors and ultimately limiting their potential. Today we are joined by Rene Lacad, to discuss how people can succeed and create the things they want despite their circumstances.

Rene is a 24-year-old college dropout turned entrepreneur that's partnered with over 20+ businesses and generated over $10M+ in online revenue. He's the founder of Lacadvertisement, and has been featured on Forbes, Entrepreneur, Yahoo Finance, and more.

In this episode we discuss:

-24 Year old success story

-Quarantine Break - Enjoying self and learning

-The I Don't Have Time Lie

-Nature's way of making us strong is through the struggle

-The challenges of growing up as a first generation American with a single mother

-Habits

-Curiosity will pull you (25 mins in - might be a good audio clip)

-"I'm the fucking best" and MJ mentality (30 mins in)

-Be authentically you and believe in yourself

-Constructive vs destructive

-Manifestation is half the process

-Focus on what you want

Thanks for listening. Please SHARE THIS EPISODE, TAG A FRIEND who needs to hear it, and SUBSCRIBE to The Dream Mason Podcast - so you don’t miss an episode!

You can connect with Rene Lacad at:

Instagram: @renelacad

Website: www.renelacad.com

You can connect with Alex Terranova here:

Instagram:@InspirationalAlex

Website: www.TheDreamMason.com

Email: Alex@TheDreamMason.com

Remember, You are a DreamMason®…

Because Your Dreams Don’t Build Themselves.

Enjoying the moments with Orlando Javien

Thu, 13 Aug 2020 10:00:00 -0000

EP144 - Enjoying the Moments with Orlando Javien

Today we are joined by Orlando Javien as we discuss finding peace in a noisy world. Orlando Javien Jr. is a speaker, author husband and father of two teenagers. Just like all of us, he is navigating the current whirlwind of managing life during COVID by finding lessons in faith and support in others.

On this episode we discuss:

-Impact of domestic politics and Covid

-Active parenting

-Being wrong for the sake of conversation

-Orlando’s faith journey

-Men’s groups

-Creating change at home first

-Searching for significance

-Being present in all moments

-Roses and thorns metaphor

-Creating time

-Giving

-Starting a business

Thanks for listening. Please SHARE THIS EPISODE, TAG A FRIEND who needs to hear it, and SUBSCRIBE to The Dream Mason Podcast - so you don’t miss an episode!

You can connect with Orlando Javien at:

Website: https://www.javien.biz/

Instagram: @orlandojavien

You can connect with Alex Terranova here:

Instagram:@InspirationalAlex

Website: www.TheDreamMason.com

Email: Alex@TheDreamMason.com

Remember, You are a DreamMason®…

Because Your Dreams Don’t Build Themselves.

Conversations on Race, Privilege, & Inclusion with Linal Harris

Mon, 10 Aug 2020 10:00:00 -0000

EP143 - Conversations on Race, Privilege, & Inclusion with Linal Harris

We don't know what it's like to live as another person. When I get pulled over, I'm upset about having to pay a ticket or that my insurance might go up. But if I was black and I got pulled over I'm more likely to be worried that I might get shot, beaten, or harassed. That is my privilege. If you aren't black, you don't know what it's like to be pulled over by police. If you aren't a woman, you don't know the fear a woman might have walking through a parking lot at night. If you aren't brown, you don't know what it is like to be mistaken for a terrorist, illegal, or even a thug. If you are straight, you can't imagine the challenges associated with telling your parents you are queer. We think our realities are the truth, but they are only our perspective and our truth. Until we look and listen through the lens of another, especially those different from us we can't possibly understand their experience or reality. My hope is that through hearing the perspectives of those that are systematically oppressed, disenfranchised, or often encounter racism and prejudice, we can learn to empathize, open our hearts and our minds to their realities and do what is necessary to make the system, our society, and the world a place of equality, love, and inclusion.

Today we are joined by Linal Harris, Linal is a (PCC) Professional Certified Coach and the founder and president of Insights 4 Life Coaching, a high performance and executive coaching firm that uses an ontological approach to accelerate leadership and personal development. Prior to becoming a coach Linal held the role of Vice President and Chief Diversity Officer at U.S. Cellular, and has led and built teams across the world. Additionally, Linal is a husband, father, the host of "Inspirational Perspective" a radio show on WVON 1690 AM, a motivational speaker, the author of "Slay Your Goals, 5 Simple Tips For Achieving Your Life Goals", and hosts the annual Murder Mediocrity Summit.

On this episode we discuss:

-Fearlessness

-Racism is a made up construct, and anything that can be made can be destroyed

-His first experience with race and racism

-Implicit bias

-Blindspots, bias, and automatic awareness

-Owning all your racist thoughts

-Jane Elliot

-Raising a son intentionally inside a racist system

-African American Women having the highest levels of education and yet also being the most unemployed group

-Policing, funding, education, and reform

-Digging into history, greed, religion, and racism

-The plight of African Americans in America

Thanks for listening. Please SHARE THIS EPISODE, TAG A FRIEND who needs to hear it, and SUBSCRIBE to The Dream Mason Podcast - so you don’t miss an episode! You can connect with

Linal Harris

https://www.linalharris.com

@linalharris

You can connect with Alex Terranova here:

Instagram:@InspirationalAlex

Website: www.TheDreamMason.com

Email: Alex@TheDreamMason.com

Remember, You are a DreamMason®…

Because Your Dreams Don’t Build Themselves.

Conversations on Race, Privilege, & Inclusion with Jillian Lindsey

Mon, 03 Aug 2020 10:00:00 -0000

EP142- Conversations on Race, Privilege, & Inclusion with Jillian Lindsey

Today we are joined by Jillian Lindsey. Jillian is an Ontologically trained coach who's leading anti-racism, diversity, and inclusion healing workshops. She's a biracial, mixed race woman and single mother of two who's committed to creating safe spaces where we can talk about racial dynamics. Prior to becoming a coach she worked in Corporate America, Biotech, as well as Theater, Fashion, and Music.

I feel so privileged as this episode begins with Jillian sharing a extremely moving poem she recently authored.

On this episode we discuss:

-How the world is full of 9 billion perspectives, unique experiences and commonalities.

-Who I am I am : A poem

-All of us have unique cultural identities

-1 drop rule

-Proving yourself as a person of color

-Interracial marriage

-BIPOC

-Ignoring parts of American History

-Her first experience with the KKK

-Her experience as a single mother

-Racial Healing Workshop

Thanks for listening. Please SHARE THIS EPISODE, TAG A FRIEND who needs to hear it, and SUBSCRIBE to The Dream Mason Podcast - so you don’t miss an episode! You can connect with

Jillian Lindsey

www.jillianlinseycoaching.com

You can connect with Alex Terranova here:

Instagram:@InspirationalAlex

Website: www.TheDreamMason.com

Email: Alex@TheDreamMason.com

Remember, You are a DreamMason®…

Because Your Dreams Don’t Build Themselves.

Conversations on Race, Privilege, & Inclusion with Mark Hunter

Tue, 14 Jul 2020 10:00:00 -0000

Ep141 - Conversations on Race, Privilege, & Inclusion with Mark Hunter

Today we are joined for a second time on The DreamMason Podcast with my coach, Master Certified Coach, Mark Hunter. Mark is a Business and Leadership Coach, he's a Senior Leader of Accomplishment Coaching Leadership and Coach Training Program as well as their Chief Head of Development. He's also the author of The Brink, How Great Leadership is Invented. Mark is one of the most brilliant, logical, loving, and powerful humans I've ever encountered and he's taught me so much especially when it comes to living a life from integrity!

We discuss:

-How nothing changes until white people become uncomfortable

-Discomfort is what causes things to transform

-The lessons Mark learned about race as a African American child

-Code Switching

-His experience of being a minority on a college campus

-The things "black people" do or don't do

-To be white and successful is normal, to be black and successful it's thought of as a win, not normal

-Subtle racism

-Candace Owens

-Battling racism is a marathon not a sprint

Thanks for listening. Please SHARE THIS EPISODE, TAG A FRIEND who needs to hear it, and SUBSCRIBE to The Dream Mason Podcast - so you don’t miss an episode! You can connect with

Mark Hunter

www.https://www.pinnacle-coaching.net

You can connect with Alex Terranova here:

Instagram:@InspirationalAlex

Website: www.TheDreamMason.com

Email: Alex@TheDreamMason.com

Remember, You are a DreamMason®…

Because Your Dreams Don’t Build Themselves.

I Love Problems with Aaron Ellis

Thu, 09 Jul 2020 10:00:00 -0000

Ep140 - I Love Problems with Aaron Ellis

"...I love to bring peace to problems."

Aaron Ellis

Meet Aaron Ellis, a visionary and alchemist of inspiration. He's a passionate and committed father, husband, entrepreneur, speaker, author, mentor, as well as a singer and songwriter. It was such a fun experience sitting down with Aaron, he brings a ton of energy, deeply cares about people, and is committed to people living lives that light them up.

On this episode we discuss:

-Family

-Creating internal freedom

-Talking to your kids about COVID

-Our core problems and how most of us are just struggling with ourselves

-Perception and mindset

-The Law of Adaptation

-Rebuilding relationships

-Releasing energy and letting it pass

-Being vs Doing

-Authenticity, Faith, Vulnerability, and Self Trust

Thanks for listening. Please SHARE THIS EPISODE, TAG A FRIEND who needs to hear it, and SUBSCRIBE to The Dream Mason Podcast - so you don’t miss an episode! You can connect with

Aaron Ellis

web: www.aaronellisonline.com

IG: @aaronellisonline

You can connect with Alex Terranova here:

Instagram:@InspirationalAlex

Website: www.TheDreamMason.com

Email: Alex@TheDreamMason.com

Remember, You are a DreamMason®…

Because Your Dreams Don’t Build Themselves.

Conversations on Race, Privilege, & Inclusion with Tou Ger Lee

Mon, 06 Jul 2020 10:00:00 -0000

Ep139 - Conversations on Race, Privilege, & Inclusion with Tou Ger Lee

Today we get to sit down with Former Professional Hip Hop & Street Dancer turned Fulfillment Coach, Tou Ger Lee. Tou joins me in this conversation to share his experience as an Asian American man,

We discuss:

-His first experiences with race

-Hmong people and living with the identity of a group that is relatively unknown and unappreciated in the United States

-How he found much of his identity in Black Culture

-Inadvertent racism

-The harmful and hurtful nature of stereotypes

-Dating as an Asian man

-Micro aggressions

Thanks for listening. Please SHARE THIS EPISODE, TAG A FRIEND who needs to hear it, and SUBSCRIBE to The Dream Mason Podcast - so you don’t miss an episode! You can connect with

Tou Ger Lee

IG: @1tou3

LinkedIn: https://www.linkedin.com/in/tougerdigitlee/

You can connect with Alex Terranova here:

Instagram:@InspirationalAlex

Website: www.TheDreamMason.com

Email: Alex@TheDreamMason.com

Remember, You are a DreamMason®…

Because Your Dreams Don’t Build Themselves.

You Need a Make Over with Mike Young (Recorded 4/22/20)

Mon, 29 Jun 2020 10:00:00 -0000

Ep138 - You Need a Make Over with Mike Young (Recorded 4/22/20)

"When you please everyone else, you please nobody."

Mike Young

Meet The Make Over Master Mike Young. Mike has invested over 15 years, over 200K, been to all the seminars, read all the books, done all the courses so you don't have to. Mike is the creator of the Business Make Over Accelerator, a Free Course on his website. He's also a father and a committed family man!

On this episode we discuss:

-Our natural cravings of patters and certainty

-Going from a negative mindset to clarity

-The best books Mike has found

-Pain and change

-Business Success

-Reclaiming who you are

-Investing in yourself

-Stopping and asking for help

-Your Why and Passion

-That it's ok to know what you want and to go after it

Thanks for listening. Please SHARE THIS EPISODE, TAG A FRIEND who needs to hear it, and SUBSCRIBE to The Dream Mason Podcast - so you don’t miss an episode! You can connect with

Mike Young

web: themakeovermaster.com

IG: @mikeyoungmakeovers

You can connect with Alex Terranova here:

Instagram:@InspirationalAlex

Website: www.TheDreamMason.com

Email: Alex@TheDreamMason.com

Remember, You are a DreamMason®…

Because Your Dreams Don’t Build Themselves.

Creating a Healthy Body and Mindset with Dr. Domenic Fraboni (Previously Unaired Episode from 2019)

Mon, 22 Jun 2020 10:00:00 -0000

Ep137 - Creating a Healthy Body and Mindset with Dr. Domenic Fraboni (Previously Unaired Episode from 2019)

Meet Doctor Domenic Fraboni, he's a Doctor of Physical Therapy and Strength and Conditioning Coach who empowers clients to create independence through Mindset, Movement, and Nutrition. He's the creator of Kitchen Independence and the Co-Host of The Optimal Body Podcast with Dr. Jen Esquer.

Thanks for listening. Please SHARE THIS EPISODE, TAG A FRIEND who needs to hear it, and SUBSCRIBE to The Dream Mason Podcast - so you don’t miss an episode! You can connect with

Dr. Domenic Fraboni

IG: @drdomdpt

You can connect with Alex Terranova here:

Instagram:@InspirationalAlex

Website: www.TheDreamMason.com

Email: Alex@TheDreamMason.com

Remember, You are a DreamMason®…

Because Your Dreams Don’t Build Themselves.

Conversations on Race, Privilege, & Inclusion with MMA Champ Eddie "Truck" Gordon

Mon, 15 Jun 2020 10:00:00 -0000

Ep136 - Conversations on Race, Privilege, & Inclusion with MMA Champ Eddie "Truck" Gordon

Today, Author, Speaker, Winner of the Ultimate Fighter, and former Finance & Marketing professional, Eddie "Truck" Gordon, joins me in this conversation to share his experience as an African American man, in a bi-racial marriage, with bi-racial children.

We discuss:

-His first experiences with race

-Inadvertent racism

-Experiences in being in a mixed-race marriage

-Talking to his children about race and racism

-His experiences in college and being a minority on campus

-Black men and sex

Thanks for listening. Please SHARE THIS EPISODE, TAG A FRIEND who needs to hear it, and SUBSCRIBE to The Dream Mason Podcast - so you don’t miss an episode! You can connect with

Eddie "Truck" Gordan

IG: @TruckGordon

You can connect with Alex Terranova here:

Instagram:@InspirationalAlex

Website: www.TheDreamMason.com

Email: Alex@TheDreamMason.com

Remember, You are a DreamMason®…

Because Your Dreams Don’t Build Themselves.

Conversations on Race, Privilege, & Inclusion with Meiyoko Taylor

Fri, 05 Jun 2020 10:00:00 -0000

Ep135 - Conversations on Race, Privilege, & Inclusion with Meiyoko Taylor

Today, Peak Performance Coach and Author, Meiyoko Taylor, joins me in this conversation to share his experience as an African American man in America.

Thanks for listening. Please SHARE THIS EPISODE, TAG A FRIEND who needs to hear it, and SUBSCRIBE to The Dream Mason Podcast - so you don’t miss an episode! You can connect with

Meiyoko Taylor

Website: www.meiyokotaylor.com

IG: @Meiyokotaylor

You can connect with Alex Terranova here:

Instagram:@InspirationalAlex

Website: www.TheDreamMason.com

Email: Alex@TheDreamMason.com

Remember, You are a DreamMason®…

Because Your Dreams Don’t Build Themselves.

Creating Common Understanding in Business with Mala Subramaniam

Mon, 01 Jun 2020 16:27:00 -0000

Ep134 - Creating Common Understanding with Mala Subramaniam

"Commit to adding value."

Mala Subramaniam

Mala Subramaniam is the author of Beyond Wins: Eastern Mindset for Success in Daily Business Negotiations. She is also a speaker and consultant who has worked with companies such as Blue Cross Blue Shield, Dun & Bradstreet, IBM, and GE. Additionally, Mala has achieved global certification as a training facilitator and Dale Carnegie public speaker, has an MBA in Marketing, and a Masters in Sociology.

On this episode of The DreamMason Podcast we discuss:

-Her experiences of life in an arranged marriage

-Cross-cultural communication

-Looking for human's strengths

-How we view ourselves

-An accomplishment grid

-The differences in core values between countries and cultures

-Basing decisions in needs versus wants or desires

-Blame and taking responsibility

Thanks for listening. Please SHARE THIS EPISODE, TAG A FRIEND who needs to hear it, and SUBSCRIBE to The Dream Mason Podcast - so you don’t miss an episode! You can connect with

Mala Subramaniam

Website: www.beyondwins.com

LinkedIn: https://www.linkedin.com/in/mala1mktinsite/

You can connect with Alex Terranova here:

Instagram:@InspirationalAlex

Website: www.TheDreamMason.com

Email: Alex@TheDreamMason.com

Remember, You are a DreamMason®…

Because Your Dreams Don’t Build Themselves.

A Journey of a Thousand Steps with Kyle Thousand

Mon, 18 May 2020 10:00:00 -0000

Ep133 - A Journey of a Thousand Steps with Kyle Thousand

"I never do things less than 100%"

Kyle Thousand, Head of Baseball for Roc Nation

Kyle Thousand became the head of baseball for Roc Nation by 35, a massive achievement. Roc Nation was founded by Jay Z and represents athletes like Kyrie Irving, CC Sabathia, Dez Bryant, Todd Gurley, Robinson Cano, Yoenis Cespedies, and musicians like Alycia Keys, J. Cole, and Rihanna. Kyle a talented baseball player in his own right, was forced to retire due to injury. Kyle went back to school to pursue his law degree. After surviving round after round of layoffs during the 2008 financial crisis, Kyle found himself on unemployment having to start over. His hustle and open-mind eventually got him back into a powerful law firm and finding his stride as a sports agent. Seeing an opportunity in New York, Kyle sold everything, including liquidating his retirement accounts to take the chance on a dream job in NY, eventually becoming the head of Baseball with Roc Nation.

On this episode of The DreamMason Podcast we discuss:

-Dealing with COVID and Quarantine

-How Kyle is using the time to better himself

-The challenges of leaving baseball

-Being humbled by unemployment

-Our relationships with our fathers and what they taught us about life

-Being proactive and not reactive

-Being present and putting yourself out there

-Creating powerful romantic relationships

-Investing in yourself

Thanks for listening. Please SHARE THIS EPISODE, TAG A FRIEND who needs to hear it, and SUBSCRIBE to The Dream Mason Podcast - so you don’t miss an episode! You can connect with

Kyle Thousand

Website: www.rocnation.com/sports

Instagram: @kylethousand

You can connect with Alex Terranova here:

Instagram:@InspirationalAlex

Website: www.TheDreamMason.com

Email: Alex@TheDreamMason.com

Remember, You are a DreamMason®…

Because Your Dreams Don’t Build Themselves.

Belonging and Becoming an Author with Catherine Wood

Mon, 11 May 2020 10:00:00 -0000

Ep132 - Belonging and Becoming an Author with Catherine Wood

"You have to grow a backbone!"

Catherine Wood

Catherine Wood, MBA, PCC, is the best selling author of Belonging: Overcome Your Inner Critic and Reclaim Your Joy, the Founder of Unbound Potential, Co-Founder of PACK Retreats, and Former Peace Corps Volunteer. Cat and I have trained coaches together and become close friends and colleagues in the process. One thing I love about Cat is she is incredibly positive and optimistic towards life and when she is challenged she practices what she preaches.

On this episode of The DreamMason Podcast we discuss:

-COVID & Quarantine updates

-My default way of being a grump

-Uncertainty, fear and allowing the feelings

-Positivity and possibility

-Unlearning habits and beliefs

-Acting and feeling like everything is handled

-Challenges in writing your first book

-Why should people write a book

-Why you need a backbone

Thanks for listening. Please SHARE THIS EPISODE, TAG A FRIEND who needs to hear it, and SUBSCRIBE to The Dream Mason Podcast - so you don’t miss an episode! You can connect with

Catherine Wood

Website: www.unbounded-potential.com

Instagram: @unboundedpotential

You can connect with Alex Terranova here:

Instagram:@InspirationalAlex

Website: www.TheDreamMason.com

Email: Alex@TheDreamMason.com

Remember, You are a DreamMason®…

Because Your Dreams Don’t Build Themselves.

Thriving through Uncertainty with Josh Felber

Mon, 04 May 2020 10:00:00 -0000

Ep131 - Thriving through Uncertainty with Josh Felber

"You have to be uncomfortable in the uncomfortable."

Josh Felber

Josh Felber is everywhere! He's been featured on NBC, FOX, ABC, CBS, E Entertainment, and in Forbes, U.S.News, Entrepreneur, and Inc 5000! He's passionate and committed to Faith, Family, Fitness, and Entrepreneurship. Josh is a father to 3 amazing children and has spent more than 30 years as a serial entrepreneur. In researching him I found quotes and testimonials from some epic figures like Shark Tanks "Mr Wonderful" Kevin O'Leary, Brendon Burchard, and Grant Cardone. I feel fortunate to have him join The DreamMason Podcast today!

On this episode of The DreamMason Podcast we discuss:

-Covid & Quarantine updates

-Covid and the impact on sales

-Taking extra time for family

-Time blocking and what he learned from Tony Robbins

-The value, importance and mandatory nature of personal growth, education, and coaching

-How limiting beliefs and fear are holding you back

-Adapting to the now

-Turn off the news

-Understanding that we are not our business

-The importance of asking for support

Thanks for listening. Please SHARE THIS EPISODE, TAG A FRIEND who needs to hear it, and SUBSCRIBE to The Dream Mason Podcast - so you don’t miss an episode! You can connect with

Josh Felber

Website: www.joshfelber.com

Instagram: @joshfelber

You can connect with Alex Terranova here:

Instagram:@InspirationalAlex

Website: www.TheDreamMason.com

Email: Alex@TheDreamMason.com

Remember, You are a DreamMason®…

Because Your Dreams Don’t Build Themselves.

Adversity is Your Friend with Lance Essihos

Mon, 27 Apr 2020 10:00:00 -0000

Ep130 - Adversity is Your Friend with Lance Essihos

"Adversity is your friend, it's coming for you no matter what. It's a battlefield you have to play on and there is always a gift on the other side."

Lance Essihos

Lance Essihos is the host of The University of Adversity Podcast, one of the top and most popular podcasts on iTunes. Lance's podcast has been feature by Entrepreneur Magazine as one of the Top 5 Podcasts for Entrepreneurs. Lance has been fortunate enough to have hosted epic, successful and brilliant guests like Theo Fleury, Whitney Miller, Drew Manning, Travis Fox, Elena Cardone, Dean Graziosi, and even Grant Cardone!

On this episode of The DreamMason Podcast we discuss:

-COVID, Quarantine, Lockdown and the state of the world

-We always have the choice to lean in or retreat

-Stress, fear, and mindfulness, how we empower ourselves

-Adversity as your friend

-Handling our personal demons

-How Lance has dealt with his brother's suicide

-Mental Health

-What Lance's superpower!

Thanks for listening. Please SHARE THIS EPISODE, TAG A FRIEND who needs to hear it, and SUBSCRIBE to The Dream Mason Podcast - so you don’t miss an episode! You can connect with

Lance Essihos

Web: www.lanceessihos.com

Instagram: @lance.essihos &

You can connect with Alex Terranova here:

Instagram:@InspirationalAlex

Website: www.TheDreamMason.com

Email: Alex@TheDreamMason.com

Remember, You are a DreamMason®…

Because Your Dreams Don’t Build Themselves.

Cultivating an Ironman Champion Mindset with Jason Fowler

Mon, 20 Apr 2020 10:00:00 -0000

Ep129 - Cultivating an Ironman Champion Mindset with Jason Fowler

"Putting your energy into something gives you a purpose."

Jason Fowler

At 17 years old Jason Fowler's life changed dramatically after an accident left him permanently in a wheelchair. However, that hasn't stopped him from living a full, thriving, successful, and championship life. Jason is a 2-time Ironman World Champion, raced in 40 marathons, 43 triathlons and lives a life of no regrets.

On this episode of The DreamMason Podcast we discuss:

-Feeling like he was not enough

-Becoming a wheelchair athlete

-The ebbs and flow of life

-Authenticity and potential

-How he became paralyzed

-Starting from scratch

-Purpose

-Navigating relationships, sex, and love from a wheelchair

-Work as a mindset coach

-Assumptions about what is possible

Thanks for listening. Please SHARE THIS EPISODE, TAG A FRIEND who needs to hear it, and SUBSCRIBE to The Dream Mason Podcast - so you don’t miss an episode! You can connect with

Jason Fowler

Web: www.jasonfowler.co

Instagram: @jasonfowler12

You can connect with Alex Terranova here:

Instagram:@InspirationalAlex

Website: www.TheDreamMason.com

Email: Alex@TheDreamMason.com

Remember, You are a DreamMason®…

Because Your Dreams Don’t Build Themselves.

The Evolution of Leadership with Dr. Ben Ritter

Mon, 13 Apr 2020 10:00:00 -0000

Ep128 - The Evolution of Leadership with Dr. Ben Ritter

"As a coach I know the person I'm coaching is the expert, as a consultant, I am the expert."

Dr. Ben Ritter

Dr. Ben Ritter is a Doctor of Organization Leadership, who works with Organizations to improve their environments, cultures, and leadership and supports them to become great places to work. He's the creator of The Breakup Supplement, an Author, and the founder of Live for Yourself Consulting and creator of the unique LIVE system and the Three C's of Self-Leadership.

On this episode of The DreamMason Podcast we discuss:

-Dealing with the feelings of not loving or even hating life

-Options to deal with grief and stress

-Demons and the negative thoughts in our heads

-Professional soccer to becoming a doctor

-Coaching vs Consulting

-How the past can launch you forward

-The cost of holding emotions back

-The 3 C's of Leadership

-Getting off the hamster wheel

_Living for yourself and having a purpose

Thanks for listening. Please SHARE THIS EPISODE, TAG A FRIEND who needs to hear it, and SUBSCRIBE to The Dream Mason Podcast - so you don’t miss an episode! You can connect with

Dr. Ben Ritter

Web: https://benjamin-ritter.com

Instagram: @ritterbenj

You can connect with Alex Terranova here:

Instagram:@InspirationalAlex

Website: www.TheDreamMason.com

Email: Alex@TheDreamMason.com

Remember, You are a DreamMason®…

Because Your Dreams Don’t Build Themselves.

Powerful and Dynamic Female Entrepreneurship with Felena Hanson

Mon, 06 Apr 2020 10:00:00 -0000

Ep127 - Powerful and Dynamic Female Entrepreneurship with Felena Hanson

"Go big, or go home!"

Felena Hanson

Felena Hanson has been an entrepreneur for over 16 years, she's the owner and founder of Hera Hub, a multi-location international spa-inspired shared workspace and business accelerator for women. She's the author of Flight Club--Rebel, Reinvent, and Thrive: How to Launch Your Dream Business and has presented her talk Fight Club at TEDx. Felena is a heart-centered, driven, focused and accomplished leader and entrepreneur.

On this episode of The DreamMason Podcast we discuss:

-Fear and how so many of our lives are run by fear

-Building a business accelerator

-Creating a spa inspirited workspace to support women's entrepreneurial goal

-Felena's biggest challenge

-How to stay focused

-Expanding to multiple locations

-The value of getting supported and the impact it has on the big picture

-Getting out of your head

-Finding community

Thanks for listening. Please SHARE THIS EPISODE, TAG A FRIEND who needs to hear it, and SUBSCRIBE to The Dream Mason Podcast - so you don’t miss an episode! You can connect with

Felena Hanson

Web: https://herahub.com

Instagram: @felenahanson & @herahub

You can connect with Alex Terranova here:

Instagram:@InspirationalAlex

Website: www.TheDreamMason.com

Email: Alex@TheDreamMason.com

Remember, You are a DreamMason®…

Because Your Dreams Don’t Build Themselves.

Comedy and Business with Tommy Berretz

Mon, 30 Mar 2020 10:00:00 -0000

Ep126 - Comedy and Business with Tommy Berretz

"If you never look within you never grow."

Tommy Berretz

Tommy Berretz is a comedian, actor, producer, and entrepreneur who has generated over 30 million in sales. He created Project Punchline and Sellable Inc. He's also a husband, new father and a strong believer that success comes from the willingness to try and fail, hiring coaches, and working on yourself.

On this episode of The DreamMason Podcast we discuss:

-What's important in life

-Lessons in fatherhood

-Entrepreneurial spirit

-Failure and recognition is part of the process

-First comedic failure

-Ego's voice and insecurity

-Everyone hires a coach, just look at Connor McGregor

-Awareness = Possibility

-Taking full ownership

-Living in the moment

Thanks for listening. Please SHARE THIS EPISODE, TAG A FRIEND who needs to hear it, and SUBSCRIBE to The Dream Mason Podcast - so you don’t miss an episode! You can connect with

Tommy Berretz

Web: www.sellableinc.com

Instagram: @tommyberretz

You can connect with Alex Terranova here:

Instagram:@InspirationalAlex

Website: www.TheDreamMason.com

Email: Alex@TheDreamMason.com

Remember, You are a DreamMason®…

Because Your Dreams Don’t Build Themselves.

See Yourself as Gary Vee with Brad Lea

Wed, 25 Mar 2020 10:00:00 -0000

Ep125 - See Yourself as Gary Vee with Brad Lea

"Every morning is worth a million dollars!"

Brad Lea

Brad Lea is one of the baddest humans I've ever met! He is completely unpredictable, unleashed, unfiltered and 100% real! Brad is the Founder of Light Speed VT, the author of The Hard Way, host of Dropping Bombs Podcast, creator of Closer School, and a fucking truth-teller.

On this episode of The DreamMason Podcast we discuss:

-Perspective and gratitude

-Finding authenticity

-Likely versus possible

-R.E.A.L, the four areas to focus

-It's not about money it's about the impact

-If you put money before relationships and you'll end up with neither

-Finding clarity in a world of chaos

-Being a teenage Dad

-Brad Lea's 90-day game plan

-Growth is a choice

-Sales training

Thanks for listening. Please SHARE THIS EPISODE, TAG A FRIEND who needs to hear it, and SUBSCRIBE to The Dream Mason Podcast - so you don’t miss an episode! You can connect with

Brad Lea

Web: www.bradlea.com

Instagram: @therealbradlea

You can connect with Alex Terranova here:

Instagram:@InspirationalAlex

Website: www.TheDreamMason.com

Email: Alex@TheDreamMason.com

Remember, You are a DreamMason®…

Because Your Dreams Don’t Build Themselves.

The Antidote to Perfectionism with Lisa Pachence

Mon, 23 Mar 2020 10:00:00 -0000

Ep124 - The Antidote to Perfectionism with Lisa Pachence

"Who are your people? Who are your champions?"

Lisa Pachence

Lisa Pachence is a Leadership Coach empowering women to UNLEASH their leadership, a lover of life, a recovering perfectionist, and has trained some of the best coaches on the planet!

On this episode of The DreamMason Podcast we discuss:

-The myth that we should be happy

-Not being able to freely express emotions

-There is no growth without pain

-The 6 Types of perfectionism

-Therapy and healing

-Your parents did the best they could

-Loneliness

-Practices to break up perfection

-7 Levels of Why

Thanks for listening. Please SHARE THIS EPISODE, TAG A FRIEND who needs to hear it, and SUBSCRIBE to The Dream Mason Podcast - so you don’t miss an episode! You can connect with

Lisa Pachence

Web: www.coachingwithlp.com

Instagram: @coachingwithlp

You can connect with Alex Terranova here:

Instagram:@InspirationalAlex

Website: www.TheDreamMason.com

Email: Alex@TheDreamMason.com

Remember, You are a DreamMason®…

Because Your Dreams Don’t Build Themselves.

We're All Full of Shit with Travis Fox

Mon, 16 Mar 2020 10:00:00 -0000

Ep123 - We're All Full of Shit with Travis Fox

"I'm a 30-year overnight success."

Travis Fox

Dr. Travis Fox is an expert on how thoughts become things. He's the Architect of Being who Yahoo named a Top 20 Entrepreneur for 2020. Travis has been featured on CeoSoul, Amazon, Fox, ABC, Coca-Cola, Honda, and Goldman Sachs. He's also a powerful and highly impactful speaker, coach, leader and has produced and created a handful of films.

On this episode of The DreamMason Podcast we discuss:

-Why we are all full of shit

-What it means to say there is 1 inch between compromise and courage

-True darkness, where we hide

-If you only had 30 days left to live

-Teaching skills of wealth

-Asking yourself questions to break self-hypnotic patterns

-How our brains work

-What it means to be a spiritual being

-What you're doing doesn't mean jack squat!

Thanks for listening. Please SHARE THIS EPISODE, TAG A FRIEND who needs to hear it, and SUBSCRIBE to The Dream Mason Podcast - so you don’t miss an episode! You can connect with

Travis Fox

Web: https://www.https://architecting360.com

Instagram: @TravisFox360

You can connect with Alex Terranova here:

Instagram:@InspirationalAlex

Website: www.TheDreamMason.com

Email: Alex@TheDreamMason.com

Remember, You are a DreamMason®…

Because Your Dreams Don’t Build Themselves.

The Kombucha Kid with Matt Lancor

Mon, 09 Mar 2020 10:00:00 -0000

Ep122 - The Kombucha Kid with Matt Lancor

"There is no playbook for entrepreneurship."

Matt Lancor

Matt Lancor is a former Rugby player and high level athlete turned entrepreneur who saw an opportunity in the sports drink and kombucha market and jumped at it. He's the founder and creator of Kombuchade and Kombucha Fit which makes an innovative performance Kombucha sports drink.

On this episode of The DreamMason Podcast we discuss:

-Neurological Activity in our guts

-Rugby National Championship

-The challenges we face as athletes and entrepreneurs

-No playbook for business and entrepreneurs

-The huddles he's overcome

-Daily routines and habits

-Problems and opportunities

Thanks for listening. Please SHARE THIS EPISODE, TAG A FRIEND who needs to hear it, and SUBSCRIBE to The Dream Mason Podcast - so you don’t miss an episode! You can connect with

Matt Lancor

Web: https://www.kombuchade.com

Instagram: @kombuchade

You can connect with Alex Terranova here:

Instagram:@InspirationalAlex

Website: www.TheDreamMason.com

Email: Alex@TheDreamMason.com

Remember, You are a DreamMason®…

Because Your Dreams Don’t Build Themselves.

Lil Bitch or Boss Bitch? with Ava Johanna

Mon, 02 Mar 2020 11:00:00 -0000

Ep121 - Lil Bitch or Boss Bitch? with Ava Johanna

"Pros show up consistently no matter what. Amateurs bring excuses."

Ava Johanna

Ava Johanna is fantastic. She's a traveler, an entrepreneur, a leader, a top podcast host, an expert on digital marketing and website development, and has been published and featured in MindbodyGreen and Wanderlust's 35 under 35! Her podcast, The Alchemized Life is a top wellness podcast, and her courses and VIP coaching support women in wellness to achieve their goals.

On this episode of The DreamMason Podcast we discuss:

-At 16 years old Ava and her family lost everything and became homeless

-Travel

-Money stories and beliefs

-Getting whole and complete with your money story

-Fear and scarcity around money

-Creating a practical and spiritual relationship shift

-How to focus on having

-Ego versus Spirit

-Breaking habits and patterns

-10Xing your investment

-Pros vs Amateurs

Thanks for listening. Please SHARE THIS EPISODE, TAG A FRIEND who needs to hear it, and SUBSCRIBE to The Dream Mason Podcast - so you don’t miss an episode! You can connect with

Ava Johanna

Web: https://www.avajohanna.com

Instagram: @Avajohanna

Podcast: The Alchemized Life

You can connect with Alex Terranova here:

Instagram:@InspirationalAlex

Website: www.TheDreamMason.com

Email: Alex@TheDreamMason.com

Remember, You are a DreamMason®…

Because Your Dreams Don’t Build Themselves.

Searching for SuperHumans with Matt Belair

Mon, 24 Feb 2020 11:00:00 -0000

Ep120 - Searching for SuperHumans with Matt Belair

"Human superpowers are actually ordinary, but they require superhuman discipline."

Matt Belair

Matt Belair is a seeker of extraordinary human potential. He's traveled the world searching for ascended masters and brings what he's discovered and shares it with us as an Author, Coach, Adventurer, Speaker, and the host of the Master Mind Body and Spirit Podcast, a top Apple Podcast. He authored the book Zen Athlete, spent extensive time learning and studying with Shaolin Monks and Native American Elders, trekked Mount Everest, and has traveled to over 30 countries.

On this episode of The DreamMason Podcast we discuss:

-Matt's journey traveling the globe seeking ascended masters

-What Matt learned through Shaolin Monks

-Human superpowers are ordinary but require superhuman discipline

-How we have become hypnotized by the media

-Creating your life on purpose and by design

-Extraordinary lessons and stories from Native American Elders

-Plant medicine and spiritual intervention

Thanks for listening. Please SHARE THIS EPISODE, TAG A FRIEND who needs to hear it, and SUBSCRIBE to The Dream Mason Podcast - so you don’t miss an episode! You can connect with

Matt Belair

Web: www.MattBelair.com

Instagram: @MattBelair

Youtube: https://www.youtube.com/c/mattbelairshow

Podcast: Master Mind, Body and Spirit

You can connect with Alex Terranova here:

Instagram:@InspirationalAlex

Website: www.TheDreamMason.com

Email: Alex@TheDreamMason.com

Remember, You are a DreamMason®…

Because Your Dreams Don’t Build Themselves.

Alex Terranova is a DreamMason, the author of Fictional Authenticity, a Personal & Professional Performance Coach, and he Hosts The DreamMason Podcast, & Co-Hosts The Coaching Show Podcast. He supports strong & successful high achievers to unmask convention, embrace the rebel within them, and more deeply explore the complex and agitated edges of our existence to create more clarity, freedom, and success.

Healthy Masculinity with Kira Mamula

Mon, 17 Feb 2020 11:00:00 -0000

Ep119 - Healthy Masculinity

"We're all humans just trying to get through this crazy thing called life."

Kira Mamula

Kira Mamula is a Men's Wellness Advocate, Personal Development Consultant, and the founder of ReKognize. Kira helps men gain control of their lives and achieve personal growth through understanding, empathy and creating safe environments where they can grow and develop healthy masculinity.

On this episode of The DreamMason Podcast we discuss:

-The issues, stresses, and pressures men are challenged by

-Men's inability to express their needs and emotions

-Healthy masculinity

-What it means to be masculine

-Empathy

-Finger-pointing versus empowering action

Thanks for listening. Please SHARE THIS EPISODE, TAG A FRIEND who needs to hear it, and SUBSCRIBE to The Dream Mason Podcast - so you don’t miss an episode! You can connect with

Kira Mamula

Web: www.kforkira.com

Instagram: @K_for_Kira

You can connect with Alex Terranova here:

Instagram:@InspirationalAlex

Website: www.TheDreamMason.com

Email: Alex@TheDreamMason.com

Remember, You are a DreamMason®…

Because Your Dreams Don’t Build Themselves.

Inspiring an Empire of BossBabes with Bree Holland

Mon, 10 Feb 2020 11:00:00 -0000

Ep118 - Inspiring an Empire of BossBabes

"Your life can be extraordinary and you can still get help."

Bree Holland

Bree Holland is a beast! She's a 30-year old mother of 3 small children, a partner to her fiancé of 10 years, who she recently retired, an inspiration and mentor to tons of women, a modern-day entrepreneur, and one of the most authentic humans I've ever had the pleasure of knowing!

On this episode of The DreamMason Podcast we discuss:

-Letting go and creating what's next

-Relationships and partnership

-Taking personal responsibility for your life

-Therapy as a structure of support even when things are going well

-Numbing pain, drugs, stripping, and an abusive relationship

-Why being authentic changes lives

-Turning your weaknesses into strengths

-Keys to success

-Lean into hard and embracing the suck

-The experience of coaching with Alex Terranova

Thanks for listening. Please SHARE THIS EPISODE, TAG A FRIEND who needs to hear it, and SUBSCRIBE to The Dream Mason Podcast - so you don’t miss an episode! You can connect with

Bree Holland

Web: www.blushingconfidence.com

Instagram: @blushingconfidence

You can connect with Alex Terranova here:

Instagram:@InspirationalAlex

Website: www.TheDreamMason.com

Email: Alex@TheDreamMason.com

Remember, You are a DreamMason®…

Because Your Dreams Don’t Build Themselves.

Building a Billion Dollar Life with Nicholas Bayerle

Mon, 03 Feb 2020 11:00:00 -0000

Ep117 - Building a Billion Dollar Life with Nicholas Bayerle

"When you pay, you pay attention!"

Nicholas Bayerle

Nicholas Bayerle is a modern day businessman, the creator and founder of The Billion Dollar Body, an Entrepreneur, a Funnel Hacker, a Speaker, Coach, Husband, and a new Father. Nicholas has been featured in Forbes, Entrepreneur, and on the Funnel Hacking Live Stage!

On this episode of The DreamMason Podcast we discuss:

-Growing up overweight and losing 60 pounds

-Suicide and anxiety

-Not believing in yourself

-Losing your dreams

-Focusing on growth

-Men and body image

-Making the ceiling the floor

-Men and shame

-The Billion Dollar Brotherhood

Thanks for listening. Please SHARE THIS EPISODE, TAG A FRIEND who needs to hear it, and SUBSCRIBE to The Dream Mason Podcast - so you don’t miss an episode! You can connect with

Nicholas Bayerle

Web: www.thebilliondollarbody.com

Instagram: @nicholasbayerle or @thebilliondollarbody

You can connect with Alex Terranova here:

Instagram:@InspirationalAlex

Website: www.TheDreamMason.com

Email: Alex@TheDreamMason.com

Remember, You are a DreamMason®…

Because Your Dreams Don’t Build Themselves.

Exploring the 5th Dimension with the Holistic Fashionista Angel Quintana

Mon, 27 Jan 2020 11:00:00 -0000

Ep116 Exploring the 5th Dimension with the Holistic Fashionista Angel Quintana

"Everyone's reality is unique and the truth."

Angel Quintana

Angel Quintana is the founder of Holistic Fashionista, (community, magazine, Empress Festival), and she is also an Author, Publisher, Entrepreneur, Host of the Divine Downloads Podcast, a very popular Tarot Card YouTuber, and a Life Path Astrologer.

On this episode of The DreamMason Podcast we discuss:

-Energy and perspective

-3rd dimensional living and raising your consciousness on a path to 5th dimensional living

-Arguing, debating, and comparison is a lower consciousness vibration

-Everyone's reality is the truth

-Getting comfortable in our own skin

-We don't need to always be doing something

-Changing and the people around us

-Sensitivity is a gift

-Shedding layers and energetic detoxification

-Letting go of attachment

-Tarot cards and the story they tell

-Angel reads my astrological chart

Thanks for listening. Please SHARE THIS EPISODE, TAG A FRIEND who needs to hear it, and SUBSCRIBE to The Dream Mason Podcast - so you don’t miss an episode! You can connect with

Angel Quintana

Web: https://www.holisticfashionista.com

Instagram: @holisticfashionista

You can connect with Alex Terranova here:

Instagram:@InspirationalAlex

Website: www.TheDreamMason.com

Email: Alex@TheDreamMason.com

Remember, You are a DreamMason®…

Because Your Dreams Don’t Build Themselves.

Lessons Learned from 2019

Thu, 23 Jan 2020 11:00:00 -0000

Ep115 - Lessons Learned from 2019

One this episode of The DreamMason Podcast I discuss the biggest, best, and most impactful lessons I learned last year.

-Love

-The consequences of holding back love

-Love and fear

-Grace

-Community and partnership

-Enrollment vs Sales

-Truth and perception

-Best practices from the year

-Best books I read this year.

Thanks for listening. Please SHARE THIS EPISODE, TAG A FRIEND who needs to hear it, and SUBSCRIBE to The Dream Mason Podcast - so you don’t miss an episode! You can connect with

You can connect with Alex Terranova here:

Instagram:@InspirationalAlex

Website: www.TheDreamMason.com

Email: Alex@TheDreamMason.com

Remember, You are a DreamMason®…

Because Your Dreams Don’t Build Themselves.

Unleash Yourself with Corey Corpodian

Mon, 20 Jan 2020 11:00:00 -0000

Ep114 Unleash Yourself with Corey Corpodian

"There is unlimited potential for your life."

Corey Corpodian

Corey Corpodian is an Orthodontist turned Entrepreneur, Author and the Host of one of the top entrepreneurial podcasts, Unleash Success Podcast. After becoming an Orthodontist Corey found himself confronted with hundreds of thousands in student loan debt, depressed, and diagnosed with skin cancer. He used his circumstances to fuel a complete transformation.

On this episode of The DreamMason Podcast we discuss:

-How Corey Unleashed his success

-Leaving a career in orthodontics to pursue his passion

-Creating a successful life

-Overcoming cancer

-Big goals and Tony Robbins

-Training your mindset

Thanks for listening. Please SHARE THIS EPISODE, TAG A FRIEND who needs to hear it, and SUBSCRIBE to The Dream Mason Podcast - so you don’t miss an episode! You can connect with

Corey Corpodian

Web: www.unleashsuccess.com

Instagram: @CoreyCorpodian

You can connect with Alex Terranova here:

Instagram:@InspirationalAlex

Website: www.TheDreamMason.com

Email: Alex@TheDreamMason.com

Remember, You are a DreamMason®…

Because Your Dreams Don’t Build Themselves.

Self Love is the Essence of all Relationships with Jamie Lerner

Mon, 13 Jan 2020 11:00:00 -0000

Ep113 Self Love is the Essence of all Relationships with Jamie Lerner

"Have a love affair with yourself."

Jamie Lerner

Jamie Lerner is a wellbeing therapist, the co-author of The Ever-Loving Essence of You, a mother and Nana who's proud to say she's living her 4th life. What I learned from Jamie is focusing on yourself isn't selfish because that self-love will ultimately fuel and support all your other relationships.

On this episode of The DreamMason Podcast we discuss:

-Loving self before you embracing others

-Self-love versus being selfish

-Hiding behind your roles

-Slowing down the mind chatter

-The importance and value of laughter

-Prepare yourself for challenging situations

-Consciously create

-Have a love affair with yourself

-We are programmed to be disingenuine

-Authenticity

Thanks for listening. Please SHARE THIS EPISODE, TAG A FRIEND who needs to hear it, and SUBSCRIBE to The Dream Mason Podcast - so you don’t miss an episode! You can connect with

Jamie Lerner

Web: http://www.jamie-lerner.com

Instagram: @Jamie_Lerner

You can connect with Alex Terranova here:

Instagram:@InspirationalAlex

Website: www.TheDreamMason.com

Email: Alex@TheDreamMason.com

Remember, You are a DreamMason®…

Because Your Dreams Don’t Build Themselves.

Alex has been featured on NBC, Fox, Focus TV’s Good Morning LaLa Land, NBC Radio, Elephant Journal, The Rising Man Podcast, The Sovereign Society Podcast, Love Living Radio, and an episode of The Villain Crusher.

Professional Teamwork with Lee Elias

Mon, 06 Jan 2020 11:00:00 -0000

Ep112 Professional Teamwork with Lee Elias

"Successful teams prepare for winning and losing streaks."

Lee Elias

Lee Elias is a winner, a leader, and teaches teams how to come together, bond, and succeed. He was a Champion professional hockey coach in the UK, worked in broadcasting with the NHL and with the New York Rangers, he's a father, husband, speaker, entrepreneur, and writer, authorizing "Think Like a Fan" and "Win".

On this episode of The DreamMason Podcast we discuss:

-His background in hockey and what he has learned about leadership and winning

-How to bring people together

-Tactics, Talent, Team Bond, and Trust

-Prepare for breakdowns, personal and professional

-How to prepare for a winning and losing streak

-Vulnerability

-Questions to ask fear

-Winning is = Vision and Mission and Objective

-Why hope is disempowering

-What we can and cannot control

Thanks for listening. Please SHARE THIS EPISODE, TAG A FRIEND who needs to hear it, and SUBSCRIBE to The Dream Mason Podcast - so you don’t miss an episode! You can connect with

Lee Elias

web: https://www.gamesevengroup.com

Instagram: @Leemjelias

You can connect with Alex Terranova here:

Instagram:@InspirationalAlex

Website: www.TheDreamMason.com

Email: Alex@TheDreamMason.com

Remember, You are a DreamMason®…

Because Your Dreams Don’t Build Themselves.

Fight for your Life with Cristy "Code Red" Nickel

Mon, 30 Dec 2019 11:00:00 -0000

Ep111 Fight for your Life with Cristy "Code Red" Nickel

"What will it be like if you don't take action now? "

Cristy Nickel

Cristy "Code Red" Nickel went from food stamps to building a 10-million dollar company in 4-years. Not only is she a badass successful entrepreneur, but she's also been named one of the most dangerous women in the world. She's fought in 15 professional fights, fought at Madison Square Garden, and was the first woman to fight in Beijing, China. She's been called New York's #1 Personal Trainer working with celebrity clients like Katie Couric and Ethan Hawk. Cristy is relentless in supporting others to get healthy and take responsibility for their lives!

On this episode of The DreamMason Podcast we discuss:

-Growing up poor and escaping an abusive relationship

-End the "I don't have time" and "I can't afford that" excuses

-Your thoughts and your words create your life

-Routine as a structure

-The mindset of lack and scarcity

-It all starts with language

-Fear in the ring

-Investing in coaching

-Tips for a healthy lifestyle

Thanks for listening. Please SHARE THIS EPISODE, TAG A FRIEND who needs to hear it, and SUBSCRIBE to The Dream Mason Podcast - so you don’t miss an episode! You can connect with

Cristy "Code Red" Nickel

Instagram: @cristycodered

www.10poundtakedown.com

www.coderedlifestyle.com

You can connect with Alex Terranova here:

Instagram:@InspirationalAlex

Website: www.TheDreamMason.com

Email: Alex@TheDreamMason.com

Remember, You are a DreamMason®…

Because Your Dreams Don’t Build Themselves.

Top 5 Ways to Destressify During the Holidays

Mon, 23 Dec 2019 11:00:00 -0000

Ok, so you’re smack dab in the middle of the holiday season and you’re feeling all the feelings: overwhelm, excitement, exhaustion, depression, loneliness, and all the pressures that work, family, and the gift-buying holidays provide. And while you’re a person committed to your well-being, health, gratitude, joy, and family, this holiday stress has you off your game!

As a Performance Coach, I support people to live full, satisfied, authentic, loving, and thriving lives—both personally and professionally. This becomes extra challenging during the holiday season.

Here are my 5-best de-stressing ways to empower your well-being, get back to your best self, and create joy, love, and appreciation over the holiday season.

Be grateful. First off it’s free, so there’s that. Studies show that practicing gratitude can decrease stress, reduce anxiety, and increase happiness by as much as 10%. I do my favorite gratitude practice while having my morning coffee. While the pots brewing I write down five things I’m grateful for and why. For example, I’m grateful for my healthy body because it enables me to live joyfully and do so many of the things I love. I’m grateful for the sunshine because it makes me feel warm and so many people are freezing right now.
Find 30 minutes to 1 hour a day just for you. That means stepping away from work, the kids, your partner, and chores, to read, get a massage, nap, meditate, or just stare at your popcorn ceiling while breathing. If you aren’t taking a little time for you everything else becomes more challenging.
Forgive yourself and forgive others. I mean it’s the holidays. It’s a great time to look back and see who or what you’re holding stuff on. Meaning who are you using precious energy not forgiving. See forgiveness isn’t about other people it’s about you. Not forgiving is exhausting and draining and leaves us unhappy. So take a look at your life and see who you are willing to forgive. Maybe say a little prayer, meditate, or just tell yourself that you forgive them for whatever they did and let it go. Maybe even wish them well or tell them you forgive them and that you love them. Forgiving someone doesn’t make what they did alright, it simply lets you stop carrying it around.
Give gifts from your heart. Are you worried about how much things cost and forgetting that the holidays aren’t about going broke but showing people how much we care and love them? Notice the motivation behind your gift buying and try and return to gifting from love.
Be nice to yourself. We are often our harshest critics. Listen to the voices in your head and catch them when they are being destructive. I like to tell myself I love myself. I also like to practice treating myself as I’d treat a child or a puppy. It might seem silly but it feels great.

Remember, your life is simply a reflection of your thoughts, your words, and your actions. So be intentional about living it.

Happy Holidays,

Alex

Contact:

www.thedreammason.com

alex@thedreammason.com

Instagram @InspirationalAlex

Creativity Always with Michelle Akin aka Lilian Silver

Mon, 16 Dec 2019 11:00:00 -0000

Ep109 Creativity Always with Michelle Akin aka Lilian Silver

"Embarrassment is a choice. "

Michelle Akin

Michelle Akin aka Lilian Silver is a Dramione FanFic Writer, Famous Youtuber, Professional Certified Coach, Wife, and Mother. She does it all. If she's not coaching clients, she's writing FanFic, singing, writing brilliant, funny, and creative content, or leading an Accomplishment Coaching Coach Training Program.

On this episode of The DreamMason Podcast we discuss:

-Harry Potter and writing fanfiction

-The creative possibility that is available to all due to the absence of gatekeepers

-Youtubers

-Expressing adult creativity

-Embarrassment is a choice

-Authenticity

-Having fun

Thanks for listening. Please SHARE THIS EPISODE, TAG A FRIEND who needs to hear it, and SUBSCRIBE to The Dream Mason Podcast - so you don’t miss an episode! You can connect with

Michelle Akin aka Lilian Silver

Instagram: @michelleakin21

Twitter: @michelleakin

Youtube: https://www.youtube.com/channel/UC1h_RZo6KJKjNCvcEOUy4Tg

Web: http://michelleakin.nyc

Fan Fiction: https://archiveofourown.org/users/Lilian_Silver

You can connect with Alex Terranova here:

Instagram:@InspirationalAlex

Website: www.TheDreamMason.com

Email: Alex@TheDreamMason.com

Remember, You are a DreamMason®…

Because Your Dreams Don’t Build Themselves.

Getting to a Million with Nick Leger

Mon, 09 Dec 2019 11:00:00 -0000

Ep108 - Getting to a Million with Nick Leger

"People are not consistent, so they give up. But like anything in life you have to be consistent and disciplined. "

Nick Leger

Nick Leger is a Marketer and Personal Branding Expert. He's the Owner and Founder of Cohesive Self which supports influencers and solopreneurs to define or redefine the brands and realize their marketing potential. Nick has supported individuals and companies to organically grow their following from under 10,000 to over 1 Million. Nick is also an entrepreneur owing Restaurants and NightClubs.

On this episode of The DreamMason Podcast we discuss:

-Overcoming a language barrier

-Personal Branding and Marketing

-Growing to over a million followers

-The cost of growing your online following

-What's coming next in social media

Thanks for listening. Please SHARE THIS EPISODE, TAG A FRIEND who needs to hear it, and SUBSCRIBE to The Dream Mason Podcast - so you don’t miss an episode! You can connect with

Nick Leger

Instagram: @nickleger & @cohesiveself

Web: www.nickleger.com

You can connect with Alex Terranova here:

Instagram:@InspirationalAlex

Website: www.TheDreamMason.com

Email: Alex@TheDreamMason.com

Remember, You are a DreamMason®…

Because Your Dreams Don’t Build Themselves.

The Business of Booty with Shawna Mox

Tue, 03 Dec 2019 11:00:00 -0000

Ep107 - The Business of Booty with Shawna Mox

"If you want to get more comfortable with your body, it doesn't start in your body, it starts with yourself. It starts with celebrating your body where it is. "

Shawna Mox

My guest today is Shawna Mox, she's the Founder of the body positive dance community, Ignite Booty School, a Life and Business Coach to trailblazing rockstars, and a vocalist. Shawna is also a former client of mine who approached me about being a guest to share her successes, many of which were created through our work together and to share the challenges she's overcome.

On this episode of The DreamMason Podcast we discuss:

-Booty School

-Chasing your passion

-Turning vision into reality

-Body image transformation

-Being sensitive to other cultures and cultural appropriation

-Perception

-Being enough

-Transformation

Thanks for listening. Please SHARE THIS EPISODE, TAG A FRIEND who needs to hear it, and SUBSCRIBE to The Dream Mason Podcast - so you don’t miss an episode! You can connect with

Shawna Mox

Instagram: @shawna_mox @ignitebootyschool.com

Web: www.ignitebootyschool.com

You can connect with Alex Terranova here:

Instagram:@InspirationalAlex

Website: www.TheDreamMason.com

Email: Alex@TheDreamMason.com

Remember, You are a DreamMason®…

Because Your Dreams Don’t Build Themselves.

Take This Pill, Change Your Life, Seriously! with Robert Richman

Fri, 29 Nov 2019 11:00:00 -0000

Ep106 - Take This Pill, Change Your Life, Seriously!

"You. On Purpose."

Robert Richman

This episode is wild! This was the most challenging episode I've ever recorded. Not only did I take a pill, but I also got emotional, scared, excited, and very confronted as my guest, Robert Richman, conducted his life-changing activation transformational approach on me live in the studio. This is also the first time on The DreamMason Podcast, my mentor, a coach of roughly 30 years, a Master Certified Coach, the Founder and CEO of Accomplishment Coaching, and the Host of The Coaching Show Podcast for 17 years joins me as my guest Co-Host.

Our guest, Robert Richman, is a Culture Hacker, former Culture Strategist at Zappos, he's the creator of XPill, the author of X: The Story of a Magic Pill and the book The Culture BluePrint. As a Culture Strategist and Speaker he has worked with companies like Google, Westin, Toyota, and Eli Lilly.

On this episode of The DreamMason Podcast we discuss:

-The evolution of the XPill, BurningMan and The Matrix

-The connection between the brain and language

-How a pill that is simply brown rice powder and makes no claims is changing people's lives

-How to use the XPill effectively

-Uncut and unedited vulnerable XPill activation experience with Alex

-Embracing the nightmare in Alex's mind

-Embracing the dream in Alex's mind

-What happens after XPill activation

Thanks for listening. Please SHARE THIS EPISODE, TAG A FRIEND who needs to hear it, and SUBSCRIBE to The Dream Mason Podcast - so you don’t miss an episode!

You can connect with

Robert Richman

Email: INFO@CULTUREBLUEPRINT.COM

Twitter: @RobertRichman

Web: www.RobertRichman.com

LinkedIn: https://www.linkedin.com/in/robertrichman/

Christopher McAuliffe

Web: http://christophermcauliffe.com

Podcast: The Coaching Show

You can connect with Alex Terranova here:

Instagram:@InspirationalAlex

Website: www.TheDreamMason.com

Email: Alex@TheDreamMason.com

Remember, You are a DreamMason®…

Because Your Dreams Don’t Build Themselves.

Your Best Doesn't Matter, Do Whatever It Takes with Jason Stewart

Mon, 25 Nov 2019 11:00:00 -0000

Ep105 - Your Best Doesn't Matter, Do Whatever It Takes with Jason Stewart

"Your business grows at the extent that you do. "

Jason Stewart

My guest today is Jason Stewart, he's the Founder and CEO of Epic Fighting, Co-Founder of Epic Mastermind, the Author of Fight Quotes, and the Owner of Stewart Estate Teams. Jason is committed to his growth, his family, supporting others to achieve success by pursuing their passion, and doing whatever it takes to reach his massive goals.

On this episode of The DreamMason Podcast we discuss:

-Building a passion-driven business

-Overcoming early challenges and obstacles

-Actions get results

-What scares you to death, Do It!

-Following your free-time

-Turning dreams into profits

-Doing whatever it takes

-Building a 25 Million Dollar Business

Thanks for listening. Please SHARE THIS EPISODE, TAG A FRIEND who needs to hear it, and SUBSCRIBE to The Dream Mason Podcast - so you don’t miss an episode! You can connect with

Jason Stewart

Instagram: @JasonOStewart @stewartestates @epicmastermind619 @epicfighting

Web: www.EpicFighting.com

You can also follow Jason on Snapchat, TicToc, and Facebook

You can connect with Alex Terranova here:

Instagram:@InspirationalAlex

Website: www.TheDreamMason.com

Email: Alex@TheDreamMason.com

Remember, You are a DreamMason®…

Because Your Dreams Don’t Build Themselves.

Invest in Yourself with Dave Fox

Mon, 18 Nov 2019 11:00:00 -0000

EP104 - Invest in Yourself with Dave Fox

"Be persistent... You don't lose until you quit."

Dave Fox

My guest today is Dave Fox, the CEO, and Founder of Focus Global Talent Solutions, a specialty IT staffing firm that focuses on AI, Data Science, Digital Marketing, and Analytics and Business Intelligence. Dave and his wife have built their company from scratch, working together, setting massive goals, investing large amounts of money in themselves, and constantly pushing the bar to improve their lives and grow their business.

On this episode of The DreamMason Podcast we discuss:

-Starting your own company

-Impact of mentors and the value of personal development

-Picking a partner

-Working with your spouse

-Getting in with big-name clients

-Dealing with not instant gratification

-Celebrating your wins

-How he met Grant Cardone using SnapChat

-Tony Robbins Business Mastery

-Taking big risks and trusting that you will make something happen

Thanks for listening. Please SHARE THIS EPISODE, TAG A FRIEND who needs to hear it, and SUBSCRIBE to The Dream Mason Podcast - so you don’t miss an episode! You can connect with

Dave Fox

Instagram: @DaveFoxCEO & @FocusGlobalTalent

Web: www.focusgts.com

Twitter: @focusgts

You can connect with Alex Terranova here:

Instagram:@InspirationalAlex

Website: www.TheDreamMason.com

Email: Alex@TheDreamMason.com

Remember, You are a DreamMason®…

Because Your Dreams Don’t Build Themselves.

The Party Never Ends with Gilda Garza

Mon, 11 Nov 2019 11:00:00 -0000

EP103 - The Party Never Ends with Gilda Garza

"I fight for my dreams everyday. I'm living my dream and I don't want to stop."

Gilda Garza

My guest today, Gilda Garza, paints portraits for and hangs with the likes of Snoop Dogg, models, famous DJs, boxers, fashion icons, and her work has been featured in Playboy, the Roberto Cavalli store, Caesars Palace, and a sold-out showing at Art Basel in Miami. But what's extraordinary about her, isn't her success, it's her mindset. While growing up in one of the most dangerous places in Mexico, Sinaloa, and being exposed to violence and even kidnapping she learned to express herself through art and created a life of perpetual of fun, abundance, optimism, and gratitude.

On this episode of The DreamMason Podcast we discuss:

-Always saying yes and taking advantage of every opportunity

-Leaving a career in finance and pursuing her dream of being an artist

-The experience of selling a painting for $60,000 at Art Basel in Miami

-Huge success like being featured in playboy, painting portraits for Snoop Dogg, Canelo Alvarez, and DJ Zedd, and having Roberto Cavalli design a one of a kind piece with her art

-Handling success and fame

-Advice for other artists

-Goals and obstacles

-Optimism and gratitude

-Being fearless

Thanks for listening. Please SHARE THIS EPISODE, TAG A FRIEND who needs to hear it, and SUBSCRIBE to The Dream Mason Podcast - so you don’t miss an episode! You can connect with

Gilda Garza

Instagram: @gildagarza007

Web: www.gildagarza.com

SnapChat: gildagarza

You can connect with Alex Terranova here:

Instagram:@InspirationalAlex

Website: www.TheDreamMason.com

Email: Alex@TheDreamMason.com

Remember, You are a DreamMason®…

Because Your Dreams Don’t Build Themselves.

Stop Being Society's Bitch with Brittany Cotton

Mon, 04 Nov 2019 11:00:00 -0000

EP102 - Quit Being Society's Bitch with Brittany Cotton

"Quit believing the shit you make up.”

Brittany Cotton

My guest today is a certified badass that has the credentials to prove it. Brittany Cotton is a rebel and she's also brilliant, she's an MA, PCC, ACCC, Published Author, successful coach, trainer, and leader with Be Radical Coaching, Accomplishment Coaching, and PlayBig Corporate Coaching. She is also my cousin, one of my best friends, and most brilliant colleagues.

On this episode of The DreamMason Podcast we discuss:

-The games we play in our head

-The benefits and challenges we face within ourselves during yoga

-Our relationship with discomfort and what is available to us when we shift our relationship to it

-Imposter Syndrom

-Stop checking boxes and start living your life

-Why coaching

-How the thoughts and stories in our head prevent us from living authentic lives

-How do you trust yourself when the voices in your head are working against you

-PSA: The importance of butt-wipes

Thanks for listening. Please SHARE THIS EPISODE, TAG A FRIEND who needs to hear it, and SUBSCRIBE to The Dream Mason Podcast - so you don’t miss an episode! You can connect with

Brittany Cotton

Instagram: @brittany__Cotton

Web: www.beradicalcoaching.com

You can connect with Alex Terranova here:

Instagram:@InspirationalAlex

Website: www.TheDreamMason.com

Email: Alex@TheDreamMason.com

Remember, You are a DreamMason®…

Because Your Dreams Don’t Build Themselves.

Caring is a Choice with Olivia and Ricky Barrett

Mon, 28 Oct 2019 10:00:00 -0000

EP101 - Caring is a Choice with Olivia and Ricky Barrett

"If you care about money, care about people, it's the same thing.”

Olivia Barrett

My guests today are a real deal power couple, Olivia and Ricky Barrett. Ricky was a professional baseball player who's career and dreams came to an end due to injury. Olivia, his wife and number one support structure, took the reins and stepped into the spotlight building a booming real estate company. What's incredible about Olivia and Ricky is how much they care about people and how they have built a thriving marriage, family and business.

On this episode of The DreamMason Podcast we discuss:

-Rekindling and marrying someone you met at 14 years old

-Ricky's life and dreams as a Professional Baseball Player

-How Ricky and Olivia dealt with Ricky's injuries and his career ending

-The transition into Real Estate and Olivia taking up the spotlight

-Building a team

-Coming from care and connection

Thanks for listening. Please SHARE THIS EPISODE, TAG A FRIEND who needs to hear it, and SUBSCRIBE to The Dream Mason Podcast - so you don’t miss an episode! You can connect with

Olivia and Ricky Barrett

Instagram: @therickyb12 or @flippinginheelssac

Youtube: https://www.youtube.com/channel/UC1-qSklgJB1ru6gAAAJdu0g

Team Barrett on Facebook

You can connect with Alex Terranova here:

Instagram:@InspirationalAlex

Website: www.TheDreamMason.com

Email: Alex@TheDreamMason.com

Remember, You are a DreamMason®…

Because Your Dreams Don’t Build Themselves.

Episode 100 Never Quit with Jonas Never

Mon, 21 Oct 2019 10:00:00 -0000

EP100 - Never Quit with Jonas Never

“As much as I want to plan, often the best opportunities come out of nowhere… All I can control is what I do as an artist.”

Jonas Never

My guest today is Jonas Never. He’s been featured on ESPN, FoxSports, TMZ, The Source, KTLA, and tons of other networks. He is the most famous muralist in the country, painting iconic murals such as the Lebron James “King of LA” mural, a tribute mural to Anthony Bourdain, murals the Los Angeles Lakers, Dodgers, Angels, Kings, LAFC, The Chargers, Adidas, Powerade and teams and companies across the country.

On this episode of The DreamMason Podcast we discuss:

-How you pursue a dream or a goal when logic tells you, you don’t know “how”

-Being responsible and making conscious choices to support your goals

-Making choices through the lens of focusing on the big picture

-Creating connection everywhere

-Improving your craft overtime requires taking risks and not falling into a rut

-Avoiding the perfect trap

-Yes before No

-Internal pressure

-Only focus on what you can control

Thanks for listening. Please SHARE THIS EPISODE, TAG A FRIEND who needs to hear it, and SUBSCRIBE to The Dream Mason Podcast - so you don’t miss an episode! You can connect with

Jonas Never

Instagram: @Never1959

You can connect with Alex Terranova here:

Instagram:@InspirationalAlex

Website: www.TheDreamMason.com

Email: Alex@TheDreamMason.com

Remember, You are a DreamMason®…

Because Your Dreams Don’t Build Themselves.

Alex Terranova is a DreamMason, the author of Fictional Authenticity, a Personal & Professional Performance Coach, and he Hosts The DreamMason Podcast, & Co-Hosts

The Coaching Show Podcast. He supports strong & successful high achievers to unmask convention, embrace the rebel within them, and more deeply explore the complex and agitated edges of our existence to create more clarity, freedom, and success.

It's All About Love with Alyana Moalam

Mon, 14 Oct 2019 10:00:00 -0000

EP99 - It’s All About Love with Alyana Moalam

“…the worry, the stress about it not happening or not going well is something I’ve lived with, and it just persisted and was always like a dark shadow. And I think a lot of people can relate to that, people who suffer from anxiety or depression, they are still doing what they need to do, but doing it with anxiety, depression, and fear.”

Alyana Moalam

My guest today is Alyana Moalam. Alyana is an Advocate for Love, the creator, and writer behind LovePaperPen.com, a Guided Meditation Teacher, and a survivor of corporate America.

On this episode of The DreamMason Podcast we discuss:

-The loving connection and love we get from animals

-Being present in the moment

-Active meditation

-Worry, Anxiety, and Concern

-Escaping the corporate world

-Meditation, Yoga, and PTSD

-Creating balance in a world of social media

-What is an Advocate for love

-You as me

-Self-love practices

Thanks for listening. Please SHARE THIS EPISODE, TAG A FRIEND who needs to hear it, and SUBSCRIBE to The Dream Mason Podcast - so you don’t miss an episode!

You can connect with

Alyana MoalamInstagram:

@alyana.withlove

Web: www.LovePaperPen.com

Find her on Insight Timer

You can connect with Alex Terranova here:

Instagram: @InspirationalAlex

Website: www.TheDreamMason.com

Email: Alex@TheDreamMason.com

Remember, You are a DreamMason®… Because Your Dreams Don’t Build Themselves.

Building a Better Life with London Papamichael

Mon, 07 Oct 2019 10:00:00 -0000

EP98 - Build a Better Life with London Papamichael

“After football, I stopped working out. I majored in Beer Pong, Wendys, and Waffle House… Fitness has helped me through the darkest of times, helped me through the struggles.”

London Papamichael

My guest today is London Papamichael. London is inspiring, powerful, and so vulnerable in sharing his life, his process, and the challenges he’s overcome. He’s a Private Fitness Trainer, Health Coach with Steve Weatherford Fitness, and has his fitness and plant-based nutrition programs on The Playbook App.

On this episode of The DreamMason Podcast we discuss:

-Working with Steve Weatherford

-Creating big opportunities in the fitness industry

-The process of setting and achieving goals

-The impact of hanging out with the right or wrong crowds

-Being honest with yourself and taking full responsibility for your life

-The challenges in relationship we have as men with our fathers

-Creating a documentary on Forgiveness

-Challenges men face with feelings and emotions

-Accepting where you are and still working hard to create what’s next

Thanks for listening. Please SHARE THIS EPISODE, TAG A FRIEND who needs to hear it, and SUBSCRIBE to The Dream Mason Podcast - so you don’t miss an episode!

You can connect with London Papamichael

Instagram: @itslondonbro

Playbook App: playbook.app.link/london-papamichael

You can connect with Alex Terranova here:

Instagram:@InspirationalAlex

Website: www.TheDreamMason.com

Email: Alex@TheDreamMason.com

Remember, You are a DreamMason®…

Because Your Dreams Don’t Build Themselves.

Master Your Life with Kevin Carton

Mon, 30 Sep 2019 10:00:00 -0000

EP97 - Master Your Life with Kevin Carton

“People get stuck in an either-or mindset of decision making…they get paralyzed and give up before even trying.”Kevin Carton

My guest today is Kevin Carton, he’s a former Pharmacist turned Life Mastery Consultant. Kevin spent five years being trained and certified at the Life Mastery Institute directly under its founder and world-class speaker, coach, and consultant, Mary Morrissey.

On this episode of The DreamMason Podcast we discuss:

-Fears associated with starting a business

-The value of coaching

-The impact of working with Mary Morrissey

-Mastery of life is about you show up in the world

-Obstacles

-Trusting yourself and following your own path

Thanks for listening. Please SHARE THIS EPISODE, TAG A FRIEND who needs to hear it, and SUBSCRIBE to The Dream Mason Podcast - so you don’t miss an episode! You can connect with

Kevin CartonWeb: www.kevincarton.comInstagram: @kevinfranciscarton

You can connect with Alex Terranova here:

Instagram:@InspirationalAlex

Website: www.TheDreamMason.com

Email: Alex@TheDreamMason.com

Remember, You are a DreamMason®… Because Your Dreams Don’t Build Themselves.

Alex Terranova is a DreamMason, Author of Fictional Authenticity, a Personal and Professional Performance Coach, and the Host of The DreamMason Podcast. He helps strong and successful men boldly declare what they want, get real about what’s in the way, and create the strategy and the steps for more clarity, freedom, and success in their life. Together, we get things done faster, raise the bar on your goals, improve your relationships, and get crystal clear on what you really want.

Alex has been featured on Focus TV’s Good Morning La La Land, NBC Radio, The Rising Man Podcast, Elephant Journal, The Sovereign Society Podcast, The Coaching Show, Love Living Radio and an episode of The Villain Crusher.

Get a copy of my book Fictional Authenticity - Release Your Past, Start Living Your Real Life, today on Amazon: https://www.amazon.com/dp/169280684X/ref=cm_sw_em_r_mt_dp_U_2WxKDb2T8RB8C

Dominos and High Performance

Thu, 19 Sep 2019 10:00:00 -0000

EP95 - Dominos and High Performance “To be a high performer or to perform better is to simply take action…” Alex Terranova Our guest today is me, just me, your host Alex Terranova. Today, I am going to discuss a theory I have about High Performance, thoughts, communication, and action! On this episode of The DreamMason Podcast we discuss: -The foundation of what makes us human -The value of language and our word. -Commitment and Integrity -Performance and getting results -Actions create ripples and change -Ways we distract ourselves from taking action -Fear of failure -5 Ways to create success right now Thanks for listening. Please SHARE THIS EPISODE, TAG A FRIEND who needs to hear it, and SUBSCRIBE to The Dream Mason Podcast - so you don’t miss an episode! You can connect with You can connect with Alex Terranova here: Instagram:@InspirationalAlex Website: www.TheDreamMason.com Email: Alex@TheDreamMason.com Remember, You are a DreamMason®… Because Your Dreams Don’t Build Themselves. Alex Terranova is a DreamMason, a Performance & Mindfulness Coach, and the Host of The DreamMason Podcast. He helps strong and successful men boldly declare what they want, get real about what’s in the way, and create the strategy and the steps for more clarity, freedom, and success in their life. Together, we get things done faster, raise the bar on your goals, improve your relationships, and get crystal clear on what you really want. Alex has been featured on Focus TV’s Good Morning La La Land, NBC Radio, The Rising Man Podcast, Elephant Journal, The Sovereign Society Podcast, The Coaching Show, Love Living Radio and an episode of The Villain Crusher.

Stop Trashing Your Life with Megan Brady

Mon, 16 Sep 2019 10:00:00 -0000

EP94 - Stop Trashing Your Life with Megan Brady “We forget how powerful we are. We forget the difference one person can make.” -Megan Brady My guest today is Megan Brady. Megan has spent 12 years leading and practicing personal and professional growth work. I was lucky enough to take a course she led and was very impressed with her leadership. She has been a Girl Scout for 33 years, has spent 20 years working in Special Education, and is currently a 6th and 7th grade Special Education Teacher. On this episode of The DreamMason Podcast we discuss: -Being with the tragic and difficult situations that occur in our society on a seemly regular basis -Creating a better world by unleashing the power of individuals -The difference one person can make -Oneness, seeing another as oneself -Why we trash our lives -Our inability to make decisions -That nobody is broken -Working with children -Female Leadership Thanks for listening. Please SHARE THIS EPISODE, TAG A FRIEND who needs to hear it, and SUBSCRIBE to The Dream Mason Podcast - so you don’t miss an episode! You can connect with Megan Brady Instagram: MbradyPip You can connect with Alex Terranova here: Instagram:@InspirationalAlex Website: www.TheDreamMason.com Email: Alex@TheDreamMason.com Remember, You are a DreamMason®… Because Your Dreams Don’t Build Themselves. Alex Terranova is a DreamMason, a Personal and Professional Performance Coach, and the Host of The DreamMason Podcast. He helps strong and successful men boldly declare what they want, get real about what’s in the way, and create the strategy and the steps for more clarity, freedom, and success in their life. Together, we get things done faster, raise the bar on your goals, improve your relationships, and get crystal clear on what you really want. Alex has been featured on Focus TV’s Good Morning La La Land, NBC Radio, The Rising Man Podcast, Elephant Journal, The Sovereign Society Podcast, The Coaching Show, Love Living Radio and an episode of The Villain Crusher.

More than an American Idol with Justin Guarini

Mon, 09 Sep 2019 10:00:00 -0000

EP93 - More than an American Idol with Justin Guarini “You can’t learn to be better unless you are willing to make mistakes.” -Justin Guarini My guest today is Justin Guarini. As you might recall Justin was a finalist with Kelly Clarkson on season one of American Idol. He is also a Broadway veteran, hosts the podcast Audition Secrets, author of the book Audition Secrets, and an influencer who is committed to supporting others in achieving their success. On this episode of The DreamMason Podcast we discuss: -The experience of being a finalist on the first season of American Idol -Authentic techniques for interviewing and auditioning -Cultivating an amazing attitude -Reaching your threshold -The power of choice to move your life forward -Rebounding from the highs and lows of success -Marriage and parenting -Navigating hard choices -Willingness to be strong and wrong -The inability to hack growth and wisdom -Tony Robbins' Mastery University and seeking never-ending improvement Thanks for listening. Please SHARE THIS EPISODE, TAG A FRIEND who needs to hear it, and SUBSCRIBE to The Dream Mason Podcast - so you don’t miss an episode! You can connect with Justin Guarini Web: www.auditionsecrets.com Instagram: @JustinGuarini You can connect with Alex Terranova here: Instagram:@InspirationalAlex Website: www.TheDreamMason.com Email: Alex@TheDreamMason.com Remember, You are a DreamMason®… Because Your Dreams Don’t Build Themselves. Alex Terranova is a DreamMason, a Personal and Professional Performance Coach, and the Host of The DreamMason Podcast. He helps strong and successful men boldly declare what they want, get real about what’s in the way, and create the strategy and the steps for more clarity, freedom, and success in their life. Together, we get things done faster, raise the bar on your goals, improve your relationships, and get crystal clear on what you really want. Alex has been featured on Focus TV’s Good Morning La La Land, NBC Radio, The Rising Man Podcast, Elephant Journal, The Sovereign Society Podcast, The Coaching Show, Love Living Radio and an episode of The Villain Crusher.

(My Book) Fictional Authenticity - The Preface & Chapter 1

Mon, 02 Sep 2019 10:00:00 -0000

EP92 - (My Book) Fictional Authenticity - The Preface & Chapter 1 This is a very special episode of The DreamMason Podcast. Today, I have the honor and pleasure to introduce you to my book, Fictional Authenticity. This episode is an audio release of the Preface and Chapter 1 of my forthcoming book. Aside from one or two close friends and editors, you as a listener are the first to hear it. I hope you love it. I hope you get value, learn something, and want to hear more. Thanks for listening. Please SHARE THIS EPISODE, TAG A FRIEND who needs to hear it, and SUBSCRIBE to The Dream Mason Podcast - so you don’t miss an episode! You can connect with Alex Terranova here: Instagram:@InspirationalAlex Website: www.TheDreamMason.com Email: Alex@TheDreamMason.com Remember, You are a DreamMason®… Because Your Dreams Don’t Build Themselves. Alex Terranova is a DreamMason, a Personal and Professional Performance Coach, and the Host of The DreamMason Podcast. He helps strong and successful men boldly declare what they want, get real about what’s in the way, and create the strategy and the steps for more clarity, freedom, and success in their life. Together, we get things done faster, raise the bar on your goals, improve your relationships, and get crystal clear on what you really want. Alex has been featured on Focus TV’s Good Morning La La Land, NBC Radio, The Rising Man Podcast, Elephant Journal, The Sovereign Society Podcast, The Coaching Show, Love Living Radio and an episode of The Villain Crusher.

Woo-Woo meets To Do with Kacey Cardin

Mon, 26 Aug 2019 15:48:03 -0000

EP91 - Woo-Woo meets To Do with Kacey Cardin “Let your wins be bigger than your whines.” -Kacey Cardin My guest today is Kacey Cardin…she was my first coach and one of the big reasons I became a coach! Kacey is an Executive Leadership Coach, Opera Singer, Speaker, and the creator of Chakralesque. This is a special episode as we get real personal and dig into how we met, and the projects we are working on. On this episode of The DreamMason Podcast we discuss: -What Alex’s first coaching session looked like -Transformation and reinvention -Chakralesque -Burlesque as a form of trauma healing -The 7 Pillars of Top Performers -Kacey’s RYGBIV Tool -Body-Mind-Soul -What’s next for Alex and Kacey -High-performance problems, perfectionism, depression, and anxiety -Sexual trauma -Responsibility -Limiting behaviors and patterns Thanks for listening. Please SHARE THIS EPISODE, TAG A FRIEND who needs to hear it, and SUBSCRIBE to The Dream Mason Podcast - so you don’t miss an episode! You can connect with Kacey Cardin Web: https://www.kaceycardincoaching.com & https://www.chakralesque.com/what-is-chakralesque Instagram: @kaceycardincoaching & @chakralesque You can connect with Alex Terranova here: Instagram:@InspirationalAlex Website: www.TheDreamMason.com Email: Alex@TheDreamMason.com Remember, You are a DreamMason®… Because Your Dreams Don’t Build Themselves. Alex Terranova is a DreamMason, a Personal and Professional Performance Coach, and the Host of The DreamMason Podcast. He helps strong and successful men boldly declare what they want, get real about what’s in the way, and create the strategy and the steps for more clarity, freedom, and success in their life. Together, we get things done faster, raise the bar on your goals, improve your relationships, and get crystal clear on what you really want. Alex has been featured on Focus TV’s Good Morning La La Land, NBC Radio, The Rising Man Podcast, Elephant Journal, The Sovereign Society Podcast, The Coaching Show, Love Living Radio and an episode of The Villain Crusher.

Put Yourself Out There with Justin Orr

Mon, 19 Aug 2019 15:47:23 -0000

EP90 - Put Yourself Out There with Justin Orr “Can I consistently put myself out there, because if I don't I’ll never accomplish my goals. ” -Justin Orr My guest today is Justin Orr. Justin is an accomplished athlete, who trained with NFL greats Mike Alstott, Randy Moss, Jake Reed, Cris Carter, Desmond Howard, and NBA Legend Scottie Pippin. At Notre Dame, he held the bench-press Record and at NFL Pro-day he bench-pressed 255 lbs over 50 times and he had the fastest shuttle. From 1999-2002 and again in 2010 he was a Member of the US Bobsled Team. He's also a 2-time Gold Medalist at 1999 World Push Championships in Monaco, France and set the USA Push Track Record! Wow. Right! But Justin is much more than his accomplishments, he's a business owner, father, husband and a man who understands that to achieve success in life you must to be willing to fail and show up over and over again learning from each experience. On this episode of The DreamMason Podcast we discuss: -Putting yourself out there -Having the courage to fail -Mindset limitations in business -Perseverance and faith -How to overcome fear -Short term goals versus long term goals -Being present -Setting goals and playing a long term game -The value and importance of having a routine -Doing versus being -Showing up from a positive mindset -Marriage and relationships Thanks for listening. Please SHARE THIS EPISODE, TAG A FRIEND who needs to hear it, and SUBSCRIBE to The Dream Mason Podcast - so you don’t miss an episode! You can connect with Justin Orr Web: www.IronOrrFitness.com Instagram: @IronOrrFitness You can connect with Alex Terranova here: Instagram:@InspirationalAlex Website: www.TheDreamMason.com Email: Alex@TheDreamMason.com Remember, You are a DreamMason®… Because Your Dreams Don’t Build Themselves. Alex Terranova is a DreamMason, a Personal and Professional Performance Coach, and the Host of The DreamMason Podcast. He helps strong and successful men boldly declare what they want, get real about what’s in the way, and create the strategy and the steps for more clarity, freedom, and success in their life. Together, we get things done faster, raise the bar on your goals, improve your relationships, and get crystal clear on what you really want. Alex has been featured on Focus TV’s Good Morning La La Land, NBC Radio, The Rising Man Podcast, Elephant Journal, The Sovereign Society Podcast, The Coaching Show, Love Living Radio and an episode of The Villain Crusher.

Pause & Listen with Chelsea Cotton

Thu, 15 Aug 2019 10:00:00 -0000

EP89 - Pause & Listen with Chelsea Cotton “What if we all paused more and just deeply listened? What if that was enough? What if that’s the only answer that we need?” -Chelsea Cotton My guest today is Chelsea Cotton. Chelsea is the Regional Director, Guardian, and Director of Alchemical Leadership at Shakti Rising. She is also a Feral Visionary Coach, something we get to learn more about on this episode. Besides being a powerful woman, supporting other women, she is also my cousin and her stand for humanity is one of the reasons I was able to transform my own life. On this episode of The DreamMason Podcast we discuss: -Shakti Rising, recovery, health, and education -Living within the season -Magic and the unseen -Creating practices and structures -Overcoming Obstacles -Control -Surrender -The power of our breath -Living our values -What would it look like to live wild Thanks for listening. Please SHARE THIS EPISODE, TAG A FRIEND who needs to hear it, and SUBSCRIBE to The Dream Mason Podcast - so you don’t miss an episode! You can connect with Chelsea Cotton here: Email: chelsea@shaktirising.org Web: www.shaktirising.org You can connect with Alex Terranova here: Instagram:@InspirationalAlex Website: www.TheDreamMason.com Email: Alex@TheDreamMason.com YouTube: TheDreamMason Podcast. Remember, You are a DreamMason®… Because Your Dreams Don’t Build Themselves. Alex Terranova is a DreamMason, a Personal and Professional Performance Coach, and the Host of The DreamMason Podcast. He helps strong and successful men boldly declare what they want, get real about what’s in the way, and create the strategy and the steps for more clarity, freedom, and success in their life. Together, we get things done faster, raise the bar on your goals, improve your relationships, and get crystal clear on what you really want. Alex has been featured on Focus TV’s Good Morning La La Land, NBC Radio, The Rising Man Podcast, Elephant Journal, The Sovereign Society Podcast, The Coaching Show, Love Living Radio and an episode of The Villain Crusher.

Transformation with Azzurro Mallin

Mon, 12 Aug 2019 10:00:00 -0000

EP88 - Transformation with Azzurro Mallin “I sit with the voices, I listen, I allow them to speak. I hear them out. I have a dialogue. It's a process of reparenting. I don't go to the outside world to fix or to shift my way of being." -Azzurro Mallin My guest today is Azzurro Mallin. Azzurro is a Social Entrepreneur, Poet & Lyricist, Meditation & Yoga Teacher, and Life Coach. I’ve personally known Azzurro since High School and I can testify to his extraordinary transformation. He has turned his life around, and while he’s always found success in entrepreneurship, he's finally found success in love, joy, fulfillment, and serving others. On this episode of The DreamMason Podcast we discuss: -Sadness and healing the inner child -Going from rock bottom to transformation -The value and pain that comes from those we surround ourselves with -Self talk and self esteem -The impact of making others happy -The dialogue with the voices in our head -Discovering your personal identity -Meeting people where they are at -Creating “success” -Building a bridge to success and freedom -Money as a false God -Creating a community Thanks for listening. Please SHARE THIS EPISODE, TAG A FRIEND who needs to hear it, and SUBSCRIBE to The Dream Mason Podcast - so you don’t miss an episode! You can connect with Azzurro Mallin here: Instagram: @Azzurroman & @the366program Web: www.the366program.com Email: azzurroman@gmail.com You can connect with Alex Terranova here: Instagram:@InspirationalAlex Website: www.TheDreamMason.com Email: Alex@TheDreamMason.com YouTube: TheDreamMason Podcast. Remember, You are a DreamMason®… Because Your Dreams Don’t Build Themselves. Alex Terranova is a DreamMason, a Personal and Professional Performance Coach, and the Host of The DreamMason Podcast. He helps strong and successful men boldly declare what they want, get real about what’s in the way, and create the strategy and the steps for more clarity, freedom, and success in their life. Together, we get things done faster, raise the bar on your goals, improve your relationships, and get crystal clear on what you really want. Alex has been featured on Focus TV’s Good Morning La La Land, NBC Radio, The Rising Man Podcast, Elephant Journal, The Sovereign Society Podcast, The Coaching Show, Love Living Radio and an episode of The Villain Crusher.

Crushing It with Apple Crider

Tue, 30 Jul 2019 10:00:00 -0000

EP87 - Crushing It with Apple Crider “You can succeed with anything.” -Apple Crider On this episode of The DreamMason Podcast we discuss: -How a 20-year-old college student also mastering investing, creating podcasts, speaking professionally, developing courses, and making 6-figures -What to do today to create a better tomorrow -Investing -Observing and figuring out your next move so you can empower the next best action -Money logic versus Money decisions based on emotions -Why it's important to develop one skill first -Entrepreneurship -The challenges of being focused and avoiding distraction -Why Apple believes we need to stop living for today -What you don't know Thanks for listening. Please SHARE THIS EPISODE, TAG A FRIEND who needs to hear it, and SUBSCRIBE to The Dream Mason Podcast - so you don’t miss an episode! You can connect with Apple Crider here: Web: www.applecrider.com Email: apple@applecrider.com Free Training: www.applecrider.com/training Instagram: @applecrideroffical You can connect with Alex Terranova here: Instagram:@InspirationalAlex Website: www.TheDreamMason.com Email: Alex@TheDreamMason.com YouTube: TheDreamMason Podcast. Remember, You are a DreamMason®… Because Your Dreams Don’t Build Themselves. Alex Terranova is a DreamMason, a Personal and Professional Performance Coach, and the Host of The DreamMason Podcast. He helps strong and successful men boldly declare what they want, get real about what’s in the way, and create the strategy and the steps for more clarity, freedom, and success in their life. Together, we get things done faster, raise the bar on your goals, improve your relationships, and get crystal clear on what you really want. Alex has been featured on Focus TV’s Good Morning La La Land, NBC Radio, The Rising Man Podcast, Elephant Journal, The Sovereign Society Podcast, The Coaching Show, Love Living Radio and an episode of The Villain Crusher.

Push Through with Colin Parrish & Ashleigh Semkiw from Tulip

Fri, 26 Jul 2019 10:00:00 -0000

EP86 - Push Through with Colin Parrish & Ashleigh Semkiw from Tulip “Why bother going through life with a millstone around your neck. Asking for permission all the time. Fighting upstream to get something done. It’s not helpful to you or those around you.” -Colin Parrish & Ashleigh Semkiw On this episode of The DreamMason Podcast we discuss: -Symphonic Metal and the evolution of the band Tulip -The challenges, personal experiences, hardships, and pressures that Colin & Ashleigh’s faced and overcame because of their religious upbringing -Parental pressures and the difficulty in navigating familial expectations -Chasing your dreams no matter what -Following your heart when it comes to love -Experiencing excommunication, divorce, and being excluded from all your friends and family -Trusting yourself and have faith in your choices Thanks for listening. Please SHARE THIS EPISODE, TAG A FRIEND who needs to hear it, and SUBSCRIBE to The Dream Mason Podcast - so you don’t miss an episode! You can connect with Tulip (Colin Parrish & Ashleigh Semkiw) here: Web: https://wearetulip.com Facebook: https://www.facebook.com/wearetulipofficial Twitter: @wearetulip Instagram: @wearetulip You can connect with Alex Terranova here: Instagram:@InspirationalAlex Website: www.TheDreamMason.com Email: Alex@TheDreamMason.com YouTube: TheDreamMason Podcast. Remember, You are a DreamMason®… Because Your Dreams Don’t Build Themselves. Alex Terranova is a DreamMason, a Personal and Professional Performance Coach, and the Host of The DreamMason Podcast. He helps strong and successful men boldly declare what they want, get real about what’s in the way, and create the strategy and the steps for more clarity, freedom, and success in their life. Together, we get things done faster, raise the bar on your goals, improve your relationships, and get crystal clear on what you really want. Alex has been featured on Focus TV’s Good Morning La La Land, NBC Radio, The Rising Man Podcast, Elephant Journal, The Sovereign Society Podcast, The Coaching Show, Love Living Radio and an episode of The Villain Crusher.

The How Trap

Mon, 22 Jul 2019 10:00:00 -0000

EP85 - The How Trap We are obsessed with knowing "How". We feel stuck because we think we don't know how to do or be something. But knowing or not knowing "How" isn't actually stopping you from doing, being, or accomplishing anything. Thanks for listening. Please SHARE THIS EPISODE, TAG A FRIEND who needs to hear it, and SUBSCRIBE to The Dream Mason Podcast - so you don’t miss an episode! You can connect with Alex Terranova here: Instagram:@InspirationalAlex Website: www.TheDreamMason.com Email: Alex@TheDreamMason.com YouTube: TheDreamMason Podcast. Remember, You are a DreamMason®… Because Your Dreams Don’t Build Themselves. Alex Terranova is a DreamMason, a Personal and Professional Performance Coach, and the Host of The DreamMason Podcast. He helps strong and successful men boldly declare what they want, get real about what’s in the way, and create the strategy and the steps for more clarity, freedom, and success in their life. Together, we get things done faster, raise the bar on your goals, improve your relationships, and get crystal clear on what you really want. Alex has been featured on Focus TV’s Good Morning La La Land, NBC Radio, The Rising Man Podcast, Elephant Journal, The Sovereign Society Podcast, The Coaching Show, Love Living Radio and an episode of The Villain Crusher.

0% Interest with Yan Stavisski

Fri, 19 Jul 2019 10:00:00 -0000

EP84 - 0% Interest with Yan Stavisski “People are emotionally invested in things and that is their downfall.” -Yan Stavisski Yan Stavisski is an entrepreneur's entrepreneur. He runs operations for a cryptocurrency company and has become an expert in travel and credit card hacking. But at 22-years old he was in a vastly different place. He got himself into $82,000 in credit card debt and had to find a way out. On this episode of The DreamMason Podcast we discuss: -From nursing to entrepreneurship -Money mindset and habits -Travel and credit card hacking -Shifting your mindset around credit card debt -Why you get what you focus on -Commitment -Building credit lines and buying real estate -Emotions versus rational choices -1 in 17 and the importance of your circle of influence -The power of building a social brand Thanks for listening. Please SHARE THIS EPISODE, TAG A FRIEND who needs to hear it, and SUBSCRIBE to The Dream Mason Podcast - so you don’t miss an episode! You can connect with Yan Stavisski here: Twitter: @yanstavisski Instagram: @yanstavisski You can connect with Alex Terranova here: Instagram:@InspirationalAlex Website: www.TheDreamMason.com Email: Alex@TheDreamMason.com Remember, You are a DreamMason®… Because Your Dreams Don’t Build Themselves. Alex Terranova is a DreamMason, a Personal and Professional Performance Coach, and the Host of The DreamMason Podcast. He helps strong and successful men boldly declare what they want, get real about what’s in the way, and create the strategy and the steps for more clarity, freedom, and success in their life. Together, we get things done faster, raise the bar on your goals, improve your relationships, and get crystal clear on what you really want. Alex has been featured on Focus TV’s Good Morning La La Land, NBC Radio, The Rising Man Podcast, Elephant Journal, The Sovereign Society Podcast, The Coaching Show, Love Living Radio and an episode of The Villain Crusher.

Navigating Your Yellow Brick Road with Peter Guzzardi

Mon, 15 Jul 2019 10:00:00 -0000

EP83 - Navigating Your Yellow Brick Road “You have a home inside you. I have a home inside me. And when we go deep enough we realize that our homes are interconnected.” -Peter Guzzardi Peter Guzzardi is a library of wisdom, life lessons, and inspirational thoughts. Peter is a professional editor who has supported brilliant authors and thought leaders such as Deepak Chopra, Stephen Hawking, Kareem Abdul-Jabbar, Carol Burnett, Byron Katie, and Douglas Adams express their ideas through writing. Inspired by those he’s worked with and the iconic ideas of the most-watched movie of all time, The Wizard of Oz, Peter has evolved into a writer himself publishing his first book, Emeralds of Oz, Life Lessons from Over the Rainbow. Peter was kind and generous in sharing his interpretations and takeaways from working with some of the greatest thinkers of our time as well as opening up and sharing his vulnerable and personal journey. On this episode of The DreamMason Podcast we discuss: -Peter’s background and experience editing some of the greatest thought leaders of our time -The process of writing a book -His theory that there are no mistakes only lessons -Peter’s personal challenges with polio and learning -The connections between The Wizard of Oz and the wisdom of Stephen Hawking and Deepak Chopra -Home and OM -The importance and relevance of our dreams -Fear -Opportunity inside of tragedy -Being averse to adversity -Believing in yourself Thanks for listening. Please SHARE THIS EPISODE, TAG A FRIEND who needs to hear it, and SUBSCRIBE to The Dream Mason Podcast - so you don’t miss an episode! You can connect with Peter Guzzardi here: Web & Tickets: www.emeraldsofoz.com & www.peterguzzardi.com Instagram: @peterguzzardi You can connect with Alex Terranova here: Instagram:@InspirationalAlex Website: www.TheDreamMason.com Email: Alex@TheDreamMason.com YouTube: TheDreamMason Podcast. Remember, You are a DreamMason®… Because Your Dreams Don’t Build Themselves. Alex Terranova is a DreamMason, a Personal and Professional Performance Coach, and the Host of The DreamMason Podcast. He helps strong and successful men boldly declare what they want, get real about what’s in the way, and create the strategy and the steps for more clarity, freedom, and success in their life. Together, we get things done faster, raise the bar on your goals, improve your relationships, and get crystal clear on what you really want. Alex has been featured on Focus TV’s Good Morning La La Land, NBC Radio, The Rising Man Podcast, Elephant Journal, The Sovereign Society Podcast, The Coaching Show, Love Living Radio and an episode of The Villain Crusher.

Failure, Where Value is Born with Erik Martonovich & Alethea Shelton

Mon, 08 Jul 2019 10:00:00 -0000

EP82 - Failure, Where Value is Born “Eventually you come up with an amazing thing that you’ve worked towards, and it’s built off a bunch of failures that accumulated into a success.”-Erik Martonovich Erik Martonovich and Alethea Shelton are unique entrepreneurs and entertainers, not only in their business partnership but also in their creative process and adventurous spirit. Together they are recreating the equestrian circus experience with their new show "Gladius The Show" on the Las Vegas Strip. They’ve both competed nationally and worldwide winning titles in the sport of vaulting as well as appearing as original cast members of Cavalia. With "Gladius The Show" they take their vision to new heights and are shining examples of pursuing dreams and building success on the back of constant failure. Check out their new show "Gladius The Show" at South Point Arena in Las Vegas on July 21st, 2019. On this episode of The DreamMason Podcast we discuss:-Equestrian games and Cavalia-Gladius The Show-Flowing your dreams despite challenges, obstacles, and circumstances-Living from commitments over your feelings-Failure is where value and innovation are born-The challenges of working with animals-Perception and seeing things differently-The importance of trial and error in creativity-Doing the “impossible”-Following what’s in your hearts Thanks for listening. Please SHARE THIS EPISODE, TAG A FRIEND who needs to hear it, and SUBSCRIBE to The Dream Mason Podcast - so you don’t miss an episode! You can connect with Erik Martonovich and Alethea Shelton here:Web & Tickets: www.gladiustheshow.netInstagram: @Gladiustheshow You can connect with Alex Terranova here: Instagram:@InspirationalAlex Website: www.TheDreamMason.com Email: Alex@TheDreamMason.com Remember, You are a DreamMason®… Because Your Dreams Don’t Build Themselves. Alex Terranova is a DreamMason, a Personal and Professional Performance Coach, and the Host of The DreamMason Podcast. He helps strong and successful men boldly declare what they want, get real about what’s in the way, and create the strategy and the steps for more clarity, freedom, and success in their life. Together, we get things done faster, raise the bar on your goals, improve your relationships, and get crystal clear on what you really want. Alex has been featured on Focus TV’s Good Morning La La Land, NBC Radio, The Rising Man Podcast, Elephant Journal, The Sovereign Society Podcast, The Coaching Show, Love Living Radio, San Diego Voyager Magazine, and an episode of The Villain Crusher.

Relationships, Dating, Love, and the Rubik's Cube

Wed, 03 Jul 2019 10:00:00 -0000

EP81 - Relationships, Dating, Love, and the Rubik's Cube "You can't change anyone else, but you can change yourself. If you change yourself, the world around you will start interacting with you in a different way because you are different .” Alex Terranova On this episode of The DreamMason Podcast we discuss: -Relationships and dating -The similarities of all our problems -The traps inside the right or wrong and should or shouldn't mindset -Why there are no shortcuts -What coaches do and how the coaching structure can add power and velocity in the achievement of any goal -Practices have the power to change everything -Taking action even when we don't feel like it -Five common relationship pitfalls Thanks for listening. Please SHARE THIS EPISODE, TAG A FRIEND who needs to hear it, and SUBSCRIBE to The Dream Mason Podcast - so you don’t miss an episode! You can connect with You can connect with Alex Terranova here: Instagram:@InspirationalAlex Website: www.TheDreamMason.com Email: Alex@TheDreamMason.com YouTube: TheDreamMason Podcast. Remember, You are a DreamMason®… Because Your Dreams Don’t Build Themselves. Alex Terranova is a DreamMason, a Performance Coach, and the Host of The DreamMason Podcast. He helps strong and successful men boldly declare what they want, get real about what’s in the way, and create the strategy and the steps for more clarity, freedom, and success in their life. Together, we get things done faster, raise the bar on your goals, improve your relationships, and get crystal clear on what you really want. Alex has been featured on Focus TV’s Good Morning La La Land, NBC Radio, The Rising Man Podcast, Elephant Journal, The Sovereign Society Podcast, The Coaching Show, Love Living Radio and an episode of The Villain Crusher.

"Growing Pains"

Thu, 27 Jun 2019 10:00:00 -0000

EP80 - “Growing Pains” “Our path is cumulative.” Alex Terranova On this episode of The DreamMason Podcast we discuss: -Personal growth and self-help -The masks we create to succeed or survive in the world -Becoming the person you say you want to be -Creating a daily practice to support you in showing up as the person you are committed to being -Your inner critic -Overcoming obstacles and challenges -Practices to love the journey Thanks for listening. Please SHARE THIS EPISODE, TAG A FRIEND who needs to hear it, and SUBSCRIBE to The Dream Mason Podcast - so you don’t miss an episode! You can connect with You can connect with Alex Terranova here: Instagram:@InspirationalAlex Website: www.TheDreamMason.com Email: Alex@TheDreamMason.com Remember, You are a DreamMason®… Because Your Dreams Don’t Build Themselves. Alex Terranova is a DreamMason, a Performance & Mindfulness Coach, and the Host of The DreamMason Podcast. He helps strong and successful men boldly declare what they want, get real about what’s in the way, and create the strategy and the steps for more clarity, freedom, and success in their life. Together, we get things done faster, raise the bar on your goals, improve your relationships, and get crystal clear on what you really want. Alex has been featured on Focus TV’s Good Morning La La Land, NBC Radio, The Rising Man Podcast, Elephant Journal, The Sovereign Society Podcast, The Coaching Show, Love Living Radio and an episode of The Villain Crusher.

Music that Heals with David Kennet

Mon, 24 Jun 2019 10:00:00 -0000

EP79 - “Music that Heals” “You have no right to hold (yourself and your gifts) back.” David Kennet David Kennet is a vocal sound healer as well as a holistic nutritionist & allergist. He has performed around the United States as well as in concert halls across Europe, Russia, the Middle East, and China. His lectures on sound therapy have been featured at major universities, and if that wasn’t enough, Pink has been quoted saying, “David is amazing.” On this episode, David shares his journey, his business, and his music with us. I asked David to bring some musical instruments and he shows up with sound bowls, bells, and a few wind instruments and then performs live! David’s extraordinarily talented and he combines all those instruments and the natural sounds of his voice to create healing and calming music in the studio. While his music would have been enough, he also shares his journey, getting vulnerable about the challenges and the obstacles he’s overcome in his life to achieve success. On this episode of The DreamMason Podcast we discuss: -Music the sound of the soul -The science of healing through music and vibration -Perception of our bodies -Allergies and sound -David’s entrepreneurial journey -Reprogramming the subconscious Thanks for listening. Please SHARE THIS EPISODE, TAG A FRIEND who needs to hear it, and SUBSCRIBE to The Dream Mason Podcast - so you don’t miss an episode! You can connect with David Kennet here: Web: www.soul-sounding.com Instagram: @davidkennet You can connect with Alex Terranova here: Instagram:@InspirationalAlex Website: www.TheDreamMason.com Email: Alex@TheDreamMason.com YouTube: TheDreamMason Podcast. Remember, You are a DreamMason®… Because Your Dreams Don’t Build Themselves. Alex Terranova is a DreamMason, a Performance & Mindfulness Coach, and the Host of The DreamMason Podcast. He helps strong and successful men boldly declare what they want, get real about what’s in the way, and create the strategy and the steps for more clarity, freedom, and success in their life. Together, we get things done faster, raise the bar on your goals, improve your relationships, and get crystal clear on what you really want. Alex has been featured on Focus TV’s Good Morning La La Land, NBC Radio, The Rising Man Podcast, Elephant Journal, The Sovereign Society Podcast, The Coaching Show, Love Living Radio and an episode of The Villain Crusher.

Produce Your Life with Peter Scott

Tue, 18 Jun 2019 10:00:00 -0000

EP78 - “Produce Your Life” “Highly motivated people spend a lot of time focused on the gap between where they are and where they want to be, and forget to be present to the gap between where they are and where they started.” Peter Scott Please welcome back Peter Scott IV to The DreamMason Podcast! Peter is the first guest to appear twice, he was the podcast’s first guest, on Episode #1 “Fearful to Fearless”. If you don’t recall Peter Scott IV is the Best Selling Author of The Fearless Mindset, Founder and Creator of the Fearless Life Academy and a true DreamMason! Peter and I found ourselves in a situation where circumstances interrupted the project that we were intending to work on. Instead of just calling it a wash and moving on, we spontaneously created this conversation, where we caught up with each other and talked about goals, being present, self-doubt, fear, and overcoming the obstacles in our minds. On this episode of The DreamMason Podcast we discuss -Setting big goals and taking action to achieve them -Taking time to reflect on our wins -Becoming conditioned to the “never-ending hustle” -Getting present to where you are versus where you started -Self-acceptance -The ways we distract ourselves from our lives and our goals -Tools to support you in overcoming obstacles, self-doubt, and fear Thanks for listening. Please SHARE THIS EPISODE, TAG A FRIEND who needs to hear it, and SUBSCRIBE to The Dream Mason Podcast - so you don’t miss an episode! You can connect with You can keep up with Peter Scott: Instagram: @PeterScottiv Facebook: https://www.facebook.com/PeterScott4 Website: http://designafearlesslife.com You can connect with Alex Terranova here: Instagram:@InspirationalAlex Website: www.TheDreamMason.com Email: Alex@TheDreamMason.com YouTube: TheDreamMason Podcast. Remember, You are a DreamMason®… Because Your Dreams Don’t Build Themselves. Alex Terranova is a DreamMason, a Performance Coach, Author, and the Host of The DreamMason Podcast. He helps strong and successful men boldly declare what they want, get real about what’s in the way, and create the strategy and the steps for more clarity, freedom, and success in their life. Together, we get things done faster, raise the bar on your goals, improve your relationships, and get crystal clear on what you really want. Alex has been featured on Focus TV’s Good Morning La La Land, NBC Radio, The Rising Man Podcast, Elephant Journal, The Sovereign Society Podcast, The Coaching Show, Love Living Radio and an episode of The Villain Crusher.

Creating Culture with Jill Felska

Tue, 11 Jun 2019 10:00:00 -0000

EP77 - “Creating Culture” “We are responsible for who we are and the impact we have.” Jill Felska Meet Jill Felska, a true DreamMason, and the Founder of Want to Work There, an education and training company focused on helping a new generation of business become incredible places to work. Jill is generous, brave, and vulnerable in sharing her story of landing her dream job yet having to quit due to ongoing sexual harassment. Jill became determined to figure out what makes a job great and what makes a company a wonderful place to work. In creating Want to Work There she has become a force in what it means to create a culture in the workplace and the impact poor leadership, management, and inauthentic culture have on the personal and professional lives of those employed by the company. On this episode of The DreamMason Podcast we discuss: -Creating a culture in companies -Sexual harassment in the workplace -Having a voice and being supported -The #MeToo movement -Mistakes and taking responsibility for those mistakes -What is and isn’t culture and how to be intentional about building it successfully -Perks vs Culture -The harmful and damaging effects of poorly creating company culture Thanks for listening. Please SHARE THIS EPISODE, TAG A FRIEND who needs to hear it, and SUBSCRIBE to The Dream Mason Podcast - so you don’t miss an episode! You can connect with Jill Felska: Web: www.wanttoworkthere.com Instagram: @felska You can connect with Alex Terranova here: Instagram:@InspirationalAlex Website: www.TheDreamMason.com Email: Alex@TheDreamMason.com YouTube: TheDreamMason Podcast. Remember, You are a DreamMason®… Because Your Dreams Don’t Build Themselves. Alex Terranova is a DreamMason, a Performance & Mindfulness Coach, and the Host of The DreamMason Podcast. He helps strong and successful men boldly declare what they want, get real about what’s in the way, and create the strategy and the steps for more clarity, freedom, and success in their life. Together, we get things done faster, raise the bar on your goals, improve your relationships, and get crystal clear on what you really want. Alex has been featured on Focus TV’s Good Morning La La Land, NBC Radio, The Rising Man Podcast, Elephant Journal, The Sovereign Society Podcast, The Coaching Show, Love Living Radio and an episode of The Villain Crusher.

"Why the Weight Always Comes Back"

Fri, 31 May 2019 12:00:00 -0000

EP75 - “Why the Weight Always Comes Back” “You are your own worst enemy. You are your own greatest obstacle.” Alex Terranova Our guest today is me, just me, your host Alex Terranova. Today, I am going to discuss how to create results that stick and I will dig into why knowing how to do something isn’t really as helpful as we like to think it is. On this episode of The DreamMason Podcast we discuss: -Self love -The issues with weight loss and dieting -Why knowing how or having more information isn't as helpful as you think it is -The seemingly never-ending fixing of issues versus making a permanent once and for all shift -How your beliefs about yourself are at the root of all your “problems” -Creating new empowered routines and results that stick -Unconscious self-sabotage -Having the courage to own and take 100% responsibility for all of our life Thanks for listening. Please SHARE THIS EPISODE, TAG A FRIEND who needs to hear it, and SUBSCRIBE to The Dream Mason Podcast - so you don’t miss an episode! You can connect with You can connect with Alex Terranova here: Instagram:@InspirationalAlex Website: www.TheDreamMason.com Email: Alex@TheDreamMason.com Remember, You are a DreamMason®… Because Your Dreams Don’t Build Themselves. Alex Terranova is a DreamMason, a Performance & Mindfulness Coach, and the Host of The DreamMason Podcast. He helps strong and successful men boldly declare what they want, get real about what’s in the way, and create the strategy and the steps for more clarity, freedom, and success in their life. Together, we get things done faster, raise the bar on your goals, improve your relationships, and get crystal clear on what you really want. Alex has been featured on Focus TV’s Good Morning La La Land, NBC Radio, The Rising Man Podcast, Elephant Journal, The Sovereign Society Podcast, The Coaching Show, Love Living Radio and an episode of The Villain Crusher.

Why The Night King Isn't Dead!

Sun, 19 May 2019 13:00:00 -0000

EP73 - “Why The Night King Isn’t Dead” “Each and every day, the Night King is raising the dead sending them charging in your direction. You’re outnumbered, exhausted, and fighting off each zombie one by one… Some days you fair better than others, some days you just get clobbered.” Alex Terranova This is a special episode of The DreamMason Podcast. While normally I sit down with Leaders, Creators, and Innovators to discuss what obstacles they’ve overcome to achieve greatness in their businesses and personal lives, today we’re talking Game of Thrones and our subconscious minds. Caution: there are spoilers if you aren’t caught up! While watching the final season of Game of Thrones, I had a realization: the story and the characters metaphorically resemble the battles each and every one of us face with our minds, specifically in how we are impacted and affected by our subconscious––our own Night King. In exploring this idea and sharing it with other business coaches and life coaches, I could see I was onto something. I hope you enjoy this episode and I would love to hear your thoughts on it. On this episode of The DreamMason Podcast we discuss: -The Subconscious Mind and the role it plays in our existence and keeping us safe -Tools to reprogram your subconscious -Blindspots -Visualization -Responsibility -Choosing to live and lead from fear or love -Leadership Thanks for listening. Please SHARE THIS EPISODE, TAG A FRIEND who needs to hear it, and SUBSCRIBE to The Dream Mason Podcast - so you don’t miss an episode! You can connect with You can connect with Alex Terranova here: Instagram:@InspirationalAlex Website: www.TheDreamMason.com Email: Alex@TheDreamMason.com Remember, You are a DreamMason®… Because Your Dreams Don’t Build Themselves. Alex Terranova is a DreamMason, a Performance Coach, Author, and the Host of The DreamMason Podcast. He supports strong and successful men boldly declare what they want, get real about what’s in the way, and create the strategy and the steps for more clarity, freedom, and success in their life. Together, we get things done faster, raise the bar on your goals, improve your relationships, and get crystal clear on what you really want. He’s coached athletes, entrepreneurs, executives, creatives, and corporate teams to achieve greater levels of success and fulfillment in their personal and professional lives. Alex has been featured on NBC, Fox, Focus TV’s Good Morning La La Land, NBC Radio, The Rising Man Podcast, Elephant Journal, The Sovereign Society Podcast, The Coaching Show, Love Living Radio and an episode of The Villain Crusher.

Integrity, Energy, Process with Moe Abbas

Wed, 15 May 2019 13:00:00 -0000

EP72 - Integrity, Energy, Process" with Moe Abbas “Both my mind and my body are subject to my will.” Moe Abbas Our guest today is Moe Abbas. He was one of Canada’s Business Journal’s 40 under 40, also NKBA’s 30 under 30, a successful entrepreneur, and the current CEO and Founder of GenM, a technology company, and business training marketplace. On this episode of The DreamMason Podcast we discuss: -Building a company -Creating a vision of the future -The value of reading -Importance of learning about wealth -Creating without fear -Finding the best employees -Attributes of a high performer -Why you want a mentor -Self-optimization Thanks for listening. Please SHARE THIS EPISODE, TAG A FRIEND who needs to hear it, and SUBSCRIBE to The Dream Mason Podcast - so you don’t miss an episode! You can connect with Moe Abbas: Web: www.genm.com Instagram: @realmoeabbas You can connect with Alex Terranova here: Instagram:@InspirationalAlex Website: www.TheDreamMason.com Email: Alex@TheDreamMason.com YouTube: TheDreamMason Podcast. Remember, You are a DreamMason®… Because Your Dreams Don’t Build Themselves. Alex Terranova is a DreamMason, a Performance & Mindfulness Coach, and the Host of The DreamMason Podcast. He helps strong and successful men boldly declare what they want, get real about what’s in the way, and create the strategy and the steps for more clarity, freedom, and success in their life. Together, we get things done faster, raise the bar on your goals, improve your relationships, and get crystal clear on what you really want. Alex has been featured on Focus TV’s Good Morning La La Land, NBC Radio, The Rising Man Podcast, Elephant Journal, The Sovereign Society Podcast, The Coaching Show, Love Living Radio and an episode of The Villain Crusher.

The Car Crash

Tue, 07 May 2019 12:00:00 -0000

EP71 - The Car Crash “You don’t have to earn love. You don’t have to be anything to get it either. All you have to do is make the choice to be open to receiving and getting it.” Alex Terranova On today’s episode I want to share with you the story of a night that forever changed my life. In October of 2017, while driving from San Diego to Los Angeles, I fell asleep at the wheel on one of America’s busiest freeways. I totaled the car, ran across four freeway lanes, and somehow managed not to hurt myself or anyone else. A miracle. But this episode isn’t about the accident it’s about how the accident gave me the opportunity to learn that vulnerability is a strength and that I was loved and enough. On this episode I discuss: -Fear -Love -Masculinity -Strength -Asking for support -Vulnerability -Being enough Thanks for listening. Please SHARE THIS EPISODE, TAG A FRIEND who needs to hear it, and SUBSCRIBE to The Dream Mason Podcast - so you don’t miss an episode! You can connect with You can connect with Alex Terranova here: Instagram:@InspirationalAlex Website: www.TheDreamMason.com Email: Alex@TheDreamMason.com Remember, You are a DreamMason®… Because Your Dreams Don’t Build Themselves. Alex Terranova is a DreamMason, a Performance & Mindfulness Coach, and the Host of The DreamMason Podcast. He helps strong and successful men boldly declare what they want, get real about what’s in the way, and create the strategy and the steps for more clarity, freedom, and success in their life. Together, we get things done faster, raise the bar on your goals, improve your relationships, and get crystal clear on what you really want. Alex has been featured on Focus TV’s Good Morning La La Land, NBC Radio, The Rising Man Podcast, Elephant Journal, The Sovereign Society Podcast, The Coaching Show, Love Living Radio and an episode of The Villain Crusher. Podcast Transcription: My eyes opened to the flashing lights of a freeway traffic sign revealing that I was about to collide with a concrete wall. I don’t know how fast I was going or how long my eyes had been shut, but I woke up with enough time to pull the steering wheel to the left so the impact wasn’t head-on, but was absorbed by the right side of the car. Post-initial impact, I wrestled with the steering wheel, battling to prevent the car from going completely out of control or worse, flipping. The tires blew out, the axels bent, and the car stopped between the 3rd and 4th lanes of America’s busiest freeway, the 405. I watched as a group of cars passed, barely avoiding my wreck. Nobody stopped to see if I was ok. I realized I was on my own and needed to make a quick decision: stay and risk another crash or abandon my car and run across the freeway to safety. I chose. I waited as another round of cars flew by, some slamming on their breaks, others swerving over one or two lanes to avoid the impact. Still, nobody stopped. I grabbed my phone, unbuckled, jumped out of the car, and ran across the freeway. Like a successful game of frogger, I made it. I stood on the side of the freeway watching car after car zoom past, waiting for impact. I felt like I was watching a Youtube video. Thankfully, there was no second accident. Although I almost lost my life, this isn’t an article about an accident, but about a breakthrough in love: I sat in the passenger seat of my brother’s car, doing a poor job at holding back tears. He hugged me and told me he was happy his big brother was alive and not hurt. About 20 minutes prior when he texted asking if I wanted him to pick me up, I didn’t answer. I almost requested a Lyft. I didn’t want to inconvenience him. When he texted he was on his way my heart sank, even though at that moment, I stood on a dark street, the freeway overpass above, the destroyed car on a tow truck flatbed next to me, a cop twice my size taking my statement, and being alone did not sound great either. In my brother's car, the tears flowed. I tried to stop them. I didn’t want to cry in front of my little brother, or anyone for that matter. Why was I even crying? I was fine. I didn’t have a bump, bruise, or even a scratch on me. I should be celebrating. I could have been dead, or hurt badly, or worse have injured someone else. Despite my best efforts, I cried almost the entire ride back to his place. I was shaken. But I didn’t want to be. I wanted to be strong. I wanted to be what I thought I should be: a “strong” man. I was doing all I could to suppress my feelings. All of this got me thinking: why do we as a society, specifically as men, believe we can not or should not show feelings? Why do we see vulnerability as a weakness? Why do we deny our humanity by suppressing our feelings and vulnerability? We can pretend all we want that we are strong and invulnerable, but the reality is if you love anyone, you are vulnerable. If you have a spouse, kids, friends, anyone you care about, you are vulnerable, since all those things can be taken from you. What’s amazing is vulnerability is the opposite of what we think. As I pushed back tears and was afraid to say I wasn’t ok, I really could see that being vulnerable takes guts. It takes courage and bravery to feel human, to admit that we can’t do and be and handle every single thing. And that’s not weak...it’s human. After the accident, I texted people that I had been with earlier that day, as well as other friends. Faster than I could have ever imagined, love in the form of texts, phone calls, and voicemails started pouring in. Even people I hadn’t told started messaging and calling. People who knew people who knew me were reaching out. Everyone was concerned. Everyone cared. I was overwhelmed. It was too much love. Too much acknowledgment. And that’s weird right? Too much love? Too much appreciation? Every time I got a new message, heard a new voice on the phone asking me how I was, or telling me how important I was to them, or that they were so happy I was ok… I started to cry again. And that’s when I realized I couldn’t handle, “be” with, all the love. I couldn’t be with all the affirmation. I couldn’t be with what I mean to others, how important I am to them and the impact I’ve had on their lives. But why couldn’t I believe it? What made it so hard to hear? As a coach and a man with a commitment to grow, to become more and more connected with heart, love, and vulnerability, I had to examine myself. What I found brought even more emotion and vulnerability. I don’t feel the same way about myself. I simply don’t love myself that much. I don’t think I’m that important. I don’t think I’m that valuable. And there’s a part of me that doesn’t want to. There’s a part that says, “It’s not smart to love. It’s not smart to be vulnerable. It’s not smart to open your heart and let people in.” Because love is scary. Love is heartbreak. Love is disappointment. Love is vulnerability. Love is dangerous. Love is a burden. If I give that much love, then it’s forever expected of me. Hearing how important and impactful I am makes me think that now I have to live up to that standard all the time or else I’ll be in jeopardy of losing the love. If I open myself to show that much love or emotion I have to keep doing it. If I let people love me I have to keep doing the things that have them feeling that way. That’s way to much fucking pressure! No thank you! But guess what? That’s not how love works. You don’t have to earn love. You don’t have to be anything to get it either. You do have to make a choice to be open to receiving and giving it. Love is so powerful. It has the power to crush us and yet it also has the power to let us fly. There is a great fable about Porcupines: “It was the coldest winter ever. Many animals died because of the cold. The porcupines, realizing the situation, decided to group together to keep warm. This way they covered and protected themselves, but the quills of each one wounded their closest companions. After a while, they decided to distance themselves one from the other and they began to die, alone and frozen. So they had to make a choice: either accept the quills of their companions or disappear from the Earth. Wisely, they decided to go back to being together. They learned to live with the little wounds caused by the close relationship with their companions in order to receive the warmth that came from the others. This way they were able to survive." As men when we aren’t vulnerable when we don’t let ourselves open up to be hurt, to be crushed, to be heartbroken, we keep ourselves separate. While we don’t necessarily “die,” our lives are muted, muffled, or dimmed. Our lives are black and white. When we shield our love, we dampen our emotions. When we hold back our feelings and fear and avoid being with all these human emotions and experiences, we dim our life and our soul. I was really good keeping myself distant. Distant is safe; I don’t get hurt. But distant is also alone. Distant has us angry at our neighbors, unable to show love or compassion to those that don’t look like us. Distant makes us indifferent about people in war-torn countries and those starving and homeless here at home. Distant made people see me crash and keep driving. Distant made me not able to ask for help from my bother and not let the natural flow of human emotions out. Distant made me unable to feel and accept love. Distant made me not even able to love myself. As the calls and texts continued rolling in I started to feel energy and power that was flowing to me that I didn’t know how to handle. I was scared and out of my comfort zone. The energy of that moment matched the fear and excitement of standing on the edge of an airplane about skydive. Fear mixed with excitement-when you let go, you get freedom, peace, exhilaration, and feel life on a higher level. We don’t have to do extreme sports to feel that, we can do the extreme and scary thing of letting love in. Giving and getting love. As Ram Das says, “Just love everything.” When we submit to feeling and experiencing emotions-love, joy, vulnerability, fear, and sadness we are free and can finally live life in full color!

Heal your Trauma, Reprogram your Mind, Empower your Life with Dr. Erin Fall Haskell

Tue, 30 Apr 2019 12:00:00 -0000

EP70 - “Heal your Trauma, Reprogram your Mind, Empower your Life” “You can’t become an empowered human being until you deal with your trauma. Otherwise you’re just battling your subconscious mind.” Dr. Erin Fall Haskell Our guest today is epic, she’s a wonderful wave of wisdom, beauty, love, spirit, and yet manages to be so relatable! Forbes named her one of the eleven most inspirational female leaders. Dr. Erin Fall Haskell is a New Thought Leader, a Doctor of Divinity, the Author of Awakening, the founder of Soulciete, co-creator of Good Morning La La Land, and the Host of the podcast “Dr.Erin.” On this episode, Dr. Erin shares her vulnerable journey of reawakening through healing trauma and opens up around the heartbreaking moment that shifted her own life. I loved creating this episode with her, because we get into some fun topics, go really deep, and together I know we crafted a conversation you are going to enjoy. On this episode of The DreamMason Podcast we discuss: -What it means to be a Doctor of Divinity -Subconscious programming -The power our belief systems hold over us -What is trauma, how it’s created, and that we all have it -Emotions are our language to the Universe -The flaws in just being positive -Why having it all isn’t necessarily fulfilling -Organization and harmony -Responsible materialism -Letting go of the need to be “right” Thanks for listening. Please SHARE THIS EPISODE, TAG A FRIEND who needs to hear it, and SUBSCRIBE to The Dream Mason Podcast - so you don’t miss an episode! You can connect with Dr. Erin Fall Haskell: Web: www.erinfallhaskell.com Instagram: @drerin.tv You can connect with Alex Terranova here: Instagram:@InspirationalAlex Website: www.TheDreamMason.com Email: Alex@TheDreamMason.com YouTube: TheDreamMason Podcast. Remember, You are a DreamMason®… Because Your Dreams Don’t Build Themselves. Alex Terranova is a DreamMason, a Performance & Mindfulness Coach, and the Host of The DreamMason Podcast. He helps strong and successful men boldly declare what they want, get real about what’s in the way, and create the strategy and the steps for more clarity, freedom, and success in their life. Together, we get things done faster, raise the bar on your goals, improve your relationships, and get crystal clear on what you really want. Alex has been featured on Focus TV’s Good Morning La La Land, NBC Radio, The Rising Man Podcast, Elephant Journal, The Sovereign Society Podcast, The Coaching Show, Love Living Radio and an episode of The Villain Crusher.

Becoming Resilient with Eva Minkoff

Mon, 29 Apr 2019 13:00:00 -0000

EP74 - "Becoming Resilient" with Eva Minkoff “Being a woman is an asset. And you better know that!” Eva Minkoff Our guest today, Eva Minkoff, is the founder of Wellacopia, an online platform that matches like-minded patients and the healthcare professionals they need. She is also a professionally trained ballet dancer, a nutrition scientist, fitness counselor, and is the co-host of the “Invisible Not Broken” Podcast. Eva opens up about living with an invisible illness and launching a technology company. This is additionally impressive because when she started she had no experience in the software or technology field. She is an example that you don’t have to know “how” to create the life and business you desire. On this episode of The DreamMason Podcast we discuss: -Invisible illnesses and medical care -Creating ideas and taking risks -What to do when your family doesn’t support your dreams -Coaching -Being a powerful professional woman in a male-dominated industry -Dressing for success -Responsibility -Resilience -Vulnerability Thanks for listening. Please SHARE THIS EPISODE, TAG A FRIEND who needs to hear it, and SUBSCRIBE to The Dream Mason Podcast - so you don’t miss an episode! You can connect with Eva Minkoff: Web: www.wellacopia.com Instagram: @wellacopia Twitter: @wellacopia You can connect with Alex Terranova here: Instagram:@InspirationalAlex Website: www.TheDreamMason.com Email: Alex@TheDreamMason.com Remember, You are a DreamMason®… Because Your Dreams Don’t Build Themselves. Alex Terranova is a DreamMason, a Performance & Mindfulness Coach, and the Host of The DreamMason Podcast. He helps strong and successful men boldly declare what they want, get real about what’s in the way, and create the strategy and the steps for more clarity, freedom, and success in their life. Together, we get things done faster, raise the bar on your goals, improve your relationships, and get crystal clear on what you really want. Alex has been featured on Focus TV’s Good Morning La La Land, NBC Radio, The Rising Man Podcast, Elephant Journal, The Sovereign Society Podcast, The Coaching Show, Love Living Radio and an episode of The Villain Crusher.

"You're NOT Broken"

Tue, 23 Apr 2019 13:00:00 -0000

EP69: “You’re Not Broken” “It’s not my job to make people better. It’s my job to create the space for people to choose to be their best.” Alex Terranova On today's episode, we are going to talk about the idea that we are broken, not enough, or that something is wrong with us. On this episode of The DreamMason Podcast we discuss: -Motivation -Coaching -Living the life of our dreams -Loving your life -Career -Relationships -Operating at your highest potential -Learning to settle -The stories, myths, and beliefs we’ve come to believe Thanks for listening. Please SHARE THIS EPISODE, TAG A FRIEND who needs to hear it, and SUBSCRIBE to The Dream Mason Podcast - so you don’t miss an episode! You can connect with You can connect with Alex Terranova here: Instagram:@InspirationalAlex Website: www.TheDreamMason.com Email: Alex@TheDreamMason.com YouTube: TheDreamMason Podcast. Remember, You are a DreamMason®… Because Your Dreams Don’t Build Themselves. Alex Terranova is a DreamMason, a Performance & Mindfulness Coach, and the Host of The DreamMason Podcast. He helps strong and successful men boldly declare what they want, get real about what’s in the way, and create the strategy and the steps for more clarity, freedom, and success in their life. Together, we get things done faster, raise the bar on your goals, improve your relationships, and get crystal clear on what you really want. Alex has been featured on Focus TV’s Good Morning La La Land, NBC Radio, The Rising Man Podcast, Elephant Journal, The Sovereign Society Podcast, The Coaching Show, Love Living Radio and an episode of The Villain Crusher.

Rebounding from RockBottom with Kristy Ellington

Tue, 16 Apr 2019 13:00:00 -0000

EP68 “Rebounding From Rock Bottom” “Whatever happened to you when you were a kid actually does stick with you, unless you start to tell yourself a different story and form a different belief.” Kristy Ellington Our guest today, Kristy Ellington, is an expert on Global Brand Partnerships, Sales, Content Marketing, and serves as a Sales and Executive Coach. She’s worked with brands such as Nike, Hilton, Target, Amazon, and personalities like Lewis Howes, Gary Vee (Vaynerchuk), Marie Forleo, and Brene Brown. Kristy and I jump right into this conversation talking about fear, unworthiness, pain, vulnerability, and how through hitting rock bottom and losing it all she created a life of love, family, and success! On this episode of The DreamMason Podcast we discuss: -Fear and breaking out of the bondage of it’s grasp -Positive impact on corporate sales culture -The voice in our heads -How fear impacts us and typically was created in our childhood -Emotional suppression -How our identity was shaped -Failure perception -Mindfulness -Therapy and Coaching Thanks for listening. Please SHARE THIS EPISODE, TAG A FRIEND who needs to hear it, and SUBSCRIBE to The Dream Mason Podcast - so you don’t miss an episode! You can connect with Kristy Ellington: Web: www.kristyellington.com Instagram: @kristykellington Twitter: @kristyellington You can connect with Alex Terranova here: Instagram:@InspirationalAlex Website: www.TheDreamMason.com Email: Alex@TheDreamMason.com YouTube: TheDreamMason Podcast. Remember, You are a DreamMason®… Because Your Dreams Don’t Build Themselves. Alex Terranova is a DreamMason, a Performance & Mindfulness Coach, and the Host of The DreamMason Podcast. He helps strong and successful men boldly declare what they want, get real about what’s in the way, and create the strategy and the steps for more clarity, freedom, and success in their life. Together, we get things done faster, raise the bar on your goals, improve your relationships, and get crystal clear on what you really want. Alex has been featured on Focus TV’s Good Morning La La Land, NBC Radio, The Rising Man Podcast, Elephant Journal, The Sovereign Society Podcast, The Coaching Show, Love Living Radio and an episode of The Villain Crusher.

The Happiness Gap: Get Your Life Back

Tue, 09 Apr 2019 13:00:00 -0000

EP67: “The Happiness Gap: Get Your Life Back” “When we resist change we shut ourselves down and can only experience what we already know. By embracing change, we open ourselves up to more ideas, experiences, and possibilities.” -Alex Terranova Before we jump into Episode 67, I’m excited to share that The DreamMason Podcast has a new Podcast studio and this is the first episode recorded in our new San Diego, CA studio. We also have a sponsor, our first sponsor, Accomplishment Coaching. Accomplishment Coaching is truly the world’s finest leadership and coach training program. I did this program myself and can personally say, it changed my life. It supported me to change my career, make the most money I’ve ever made, improved my relationships, and live a much more fulfilled life. If you’re interested in transforming your life, leadership training or coach training, definitely checkout Accomplishment Coaching. www.accomplishmentcoaching.com On today’s episode, I’m going to talk about the happiness gap, or what we might call the space between the stimulus and the response or more commonly known as the space between the cause and the effect. On this episode of The DreamMason Podcast we discuss: -Change -Fulfillment -Stimulus and response -Choice -Responsibility -Awareness -Visualization -Meditation -Fear Thanks for listening. Please SHARE THIS EPISODE, TAG A FRIEND who needs to hear it, and SUBSCRIBE to The Dream Mason Podcast - so you don’t miss an episode! You can connect with You can connect with Alex Terranova here: Instagram:@InspirationalAlex Website: www.TheDreamMason.com Email: Alex@TheDreamMason.com YouTube: TheDreamMason Podcast. Remember, You are a DreamMason®… Because Your Dreams Don’t Build Themselves. Alex Terranova is a DreamMason, a Performance & Mindfulness Coach, and the Host of The DreamMason Podcast. He helps strong and successful men boldly declare what they want, get real about what’s in the way, and create the strategy and the steps for more clarity, freedom, and success in their life. Together, we get things done faster, raise the bar on your goals, improve your relationships, and get crystal clear on what you really want. Alex has been featured on Focus TV’s Good Morning La La Land, NBC Radio, The Rising Man Podcast, Elephant Journal, The Sovereign Society Podcast, The Coaching Show, Love Living Radio and an episode of The Villain Crusher.

Every Kid is Groovy with Greville Henwood

Tue, 02 Apr 2019 13:00:00 -0000

EP66 - “Everyone is Groovy” “The sun shines equally on everyone at the same time…you get treated by the light the same way." -Greville Henwood Our guest today is love, wisdom, creativity, expression, and play. He’s also the Founder and President of Groovy Kids Yoga, an International Kids Yoga Program, where kids are given the freedom to express themselves creatively, spiritually, and physically without judgment. Our guest Greville Henwood has been teaching yoga and yoga programs for over 21 years, in over 20 countries, has sold DVD programs in over 35 countries, conducted over 150 trainings with over 1400 people and is now in the process of creating his own production company. On this episode of The DreamMason Podcast we discuss: -Every moment is a drop in the bucket -Greville’s personal yoga and spiritual journey -Every kid is groovy -Taking risks and having faith -Perception is in the eye of the beholder -How our brains grow through movement -7 keys to yoga and life -Entertainment, Producing, Creating Thanks for listening. Please SHARE THIS EPISODE, TAG A FRIEND who needs to hear it, and SUBSCRIBE to The Dream Mason Podcast - so you don’t miss an episode! You can connect with Greville Henwood: Instagram: @grevillehenwood or @groovykidsyoga Web: www.groovykidsyoga.com You can connect with Alex Terranova here: Instagram:@InspirationalAlex Website: www.TheDreamMason.com Email: Alex@TheDreamMason.com YouTube: TheDreamMason Podcast. Remember, You are a DreamMason®… Because Your Dreams Don’t Build Themselves. Alex Terranova is a DreamMason, a Performance & Mindfulness Coach, and the Host of The DreamMason Podcast. He helps strong and successful men boldly declare what they want, get real about what’s in the way, and create the strategy and the steps for more clarity, freedom, and success in their life. Together, we get things done faster, raise the bar on your goals, improve your relationships, and get crystal clear on what you really want. Alex has been featured on Focus TV’s Good Morning La La Land, NBC Radio, The Rising Man Podcast, Elephant Journal, The Sovereign Society Podcast, The Coaching Show, Love Living Radio and an episode of The Villain Crusher.

The Coaching Show meets The DreamMason Podcast with Christopher McAuliffe

Mon, 25 Mar 2019 13:00:00 -0000

EP65 - “The Coaching Show meets The DreamMason Podcast” “We have to honor our core beliefs, we have to honor each other, we have to honor the planet we’re on, we have to honor things, and that reverence seems so missing in our day to day existence…” Christopher McAuliffe You know how sometimes on CBS or NBC they do those wacky episodes where two different shows meet in a combined episode? Or in Comics where somehow Batman and Superman somehow exist in the same comic universe? Whomever thought of this idea was brilliant and I’m stealing it! So for Episode 65 of The DreamMason Podcast we are doing something fun, experimental and silly. We did a collaboration episode with The Coaching Show podcast and its Host, my mentor, teacher, and friend, Christopher McAuliffe. If you listen to The Coaching Show, you know Christopher McAuliffe as the funny, insightful, and light-hearted Host and Producer of the International Coaching Federation partnered podcast. Through The Coaching Show, each week for the past 16 years he has spoken with leaders in coaching, including Debbie Ford, Robert Kiyosaki, John Grey, Deepak Chopra, Wayne Dyer, Werner Erhard and more! Christopher is also a Master Certified Coach, the CEO of the internationally successful ICF-Accredited coach training program, Accomplishment Coaching, which has trained thousands of people over the past 17 years around the world, including training and coaching services to organizations, including the United Nations Population Fund, Major League Soccer, UBiome, and more. He has also twice served as President of the San Diego Professional Coaches Alliance. And if this wasn’t enough, for 8 years he’s worked with the ICF-IRB in the area of Coaching Ethics. With over 26 years of experience, and training over 500 coaches he is clearly a force in the world of ontological coaching and beyond. On this episode of The DreamMason Podcast & The Coaching Show we discuss: -Christopher’s journey and challenges in becoming a successful coach -How and why he created the world’s finest coach training program -His vision of coaching and the future of coaching in the world -The challenges in going from creator and trainer to CEO -What makes a great coach -Consciousness and reverence -And we share some great stories and books that have impacted us. Thanks for listening. Please SHARE THIS EPISODE, TAG A FRIEND who needs to hear it, and SUBSCRIBE to The Dream Mason Podcast - so you don’t miss an episode! You can connect with Christopher McAuliffe: The Coaching Show: www.thecoachingshow.com Accomplishment Coaching: www.AccomplishmentCoaching.com Accomplishment Media: www.AccomplishmentMedia.com Christopher McAuliffe: www.christophermcauliffe.com You can connect with Alex Terranova here: Instagram:@InspirationalAlex Website: www.TheDreamMason.com Email: Alex@TheDreamMason.com YouTube: TheDreamMason Podcast. Remember, You are a DreamMason®… Because Your Dreams Don’t Build Themselves. Alex Terranova is a DreamMason, a Performance & Mindfulness Coach, and the Host of The DreamMason Podcast. He helps strong and successful men boldly declare what they want, get real about what’s in the way, and create the strategy and the steps for more clarity, freedom, and success in their life. Together, we get things done faster, raise the bar on your goals, improve your relationships, and get crystal clear on what you really want. Alex has been featured on Focus TV’s Good Morning La La Land, NBC Radio, The Rising Man Podcast, Elephant Journal, The Sovereign Society Podcast, The Coaching Show, Love Living Radio and an episode of The Villain Crusher.

Intentional Living with Corene Summers

Tue, 19 Mar 2019 13:00:00 -0000

EP64 - “Intentional Living” “We can’t be focused on breaking a sweat and relaxing. They’re opposites.” Corene Summers Our guest today is one of my favorite people, a good friend, an International Meditation Teacher, a Certified Corporate Wellness Specialist, the founder of Artisan Farmacy, a Reiki Master, Wellness Coach, Entrepreneur, and a Yoga Instructor. She does it all! Corene is also a Wellbeing expert with Entrepreneur and is a regularly featured meditation teacher on the Mediation Live App. Corene is an expert in tailoring the ancient wisdom of meditation, mindfulness, and yoga techniques to our modern world. She surprises me by taking me through a simple stress reduction technique in this episode. On this episode of The DreamMason Podcast we discuss: -Creating an environment or space to source flow and relaxation -From corporate finance life to a yogi life -Her own health, wellness and transformation journey -Media distraction and stimulation addiction -The absence of connection -Multitasking & Chronic Stress -The value of being present and protecting your own peace -Relaxation & Exhaustion and misconception -Fear vs Love Thanks for listening. Please SHARE THIS EPISODE, TAG A FRIEND who needs to hear it, and SUBSCRIBE to The Dream Mason Podcast - so you don’t miss an episode! You can connect with Corene Summers: Web: www.artisanfarmacy.com Instagram: @artisanfarmacy You can connect with Alex Terranova here: Instagram:@InspirationalAlex Website: www.TheDreamMason.com Email: Alex@TheDreamMason.com YouTube: TheDreamMason Podcast. Remember, You are a DreamMason®… Because Your Dreams Don’t Build Themselves. Alex Terranova is a DreamMason, a Performance & Mindfulness Coach, and the Host of The DreamMason Podcast. He helps strong and successful men boldly declare what they want, get real about what’s in the way, and create the strategy and the steps for more clarity, freedom, and success in their life. Together, we get things done faster, raise the bar on your goals, improve your relationships, and get crystal clear on what you really want. Alex has been featured on Focus TV’s Good Morning La La Land, NBC Radio, The Rising Man Podcast, Elephant Journal, The Sovereign Society Podcast, The Coaching Show, Love Living Radio and an episode of The Villain Crusher.

The Rising Man with Jeddy Azuma

Thu, 14 Mar 2019 13:00:00 -0000

EP63 - “The Rising Man” “We go in and out of consciousness. It’s more of a target. More of an objective.” Jeddy Azuma Our guest today is one of the Founding Fathers of the Conscious Man Brotherhood with Preston Smiles. He is also the host of The Rising Man Podcast and he leads men’s retreats as well as rights of passage work. After receiving his doctorate in physical therapy and pursuing a successful career he found himself empty and unfulfilled and decided to leave everything behind and start over. One of the things I love about Jeddy is his authenticity, honesty, and willingness to open up and dig into any topic. On this episode of The DreamMason Podcast we discuss: -The importance of community & conscious circles -Becoming a man -What it means to be conscious -Toxic masculinity and the impact of the labels we create -Guilt and shame -Expanding conversations and being of service -Pornography and the impact it has on our minds -The value and importance of connecting with nature Thanks for listening. Please SHARE THIS EPISODE, TAG A FRIEND who needs to hear it, and SUBSCRIBE to The Dream Mason Podcast - so you don’t miss an episode! You can connect with Jeddy Azuma: Web: www.therisingmanpodcast.com Instagram: @jeddyazuma Host of The Rising Man Podcast You can connect with Alex Terranova here: Instagram:@InspirationalAlex Website: www.TheDreamMason.com Email: Alex@TheDreamMason.com YouTube: TheDreamMason Podcast. Remember, You are a DreamMason®… Because Your Dreams Don’t Build Themselves. Alex Terranova is a DreamMason, a Performance & Mindfulness Coach, and the Host of The DreamMason Podcast. He helps strong and successful men boldly declare what they want, get real about what’s in the way, and create the strategy and the steps for more clarity, freedom, and success in their life. Together, we get things done faster, raise the bar on your goals, improve your relationships, and get crystal clear on what you really want. Alex has been featured on Focus TV’s Good Morning La La Land, NBC Radio, The Rising Man Podcast, Elephant Journal, The Sovereign Society Podcast, The Coaching Show, Love Living Radio and an episode of The Villain Crusher.

Less is More with Ash Kumra

Wed, 06 Mar 2019 13:00:00 -0000

EP62 - “Less is More” “Mindfulness is essential.” Ash Kumra Our guest today has spoken at TedX, interviewed over five hundred influential people, including Dr. Oz, world-renowned consultant Bedros Keulian, Dr. Drew, author Jason Capital, and boxing phenom Alexis Rocha. He’s a global speaker, entrepreneur, meditation coach, national radio host, and the CEO of Youngry. I am excited to introduce you to Ash Kumra. Ash is committed to supporting others to achieve success through entrepreneurship, meditation, and mentorship. On this episode of The DreamMason Podcast we discuss: -The importance of who you surround yourself with -Creating success, but lacking fulfillment -Mindfulness and meditation -Mentorship, Vision boards, and the Law of Attraction -Mindfulness to increase performance -Importance of breath-work -Less is more -Living for happiness -Living your purpose -Relationships & Family Thanks for listening. Please SHARE THIS EPISODE, TAG A FRIEND who needs to hear it, and SUBSCRIBE to The Dream Mason Podcast - so you don’t miss an episode! You can connect with Ash Kumra: Web: www.ashkumra.com Instagram: @ashkumra You can connect with Alex Terranova here: Instagram:@InspirationalAlex Website: www.TheDreamMason.com Email: Alex@TheDreamMason.com YouTube: TheDreamMason Podcast. Remember, You are a DreamMason®… Because Your Dreams Don’t Build Themselves. Alex Terranova is a DreamMason, a Performance & Mindfulness Coach, and the Host of The DreamMason Podcast. He helps strong and successful men boldly declare what they want, get real about what’s in the way, and create the strategy and the steps for more clarity, freedom, and success in their life. Together, we get things done faster, raise the bar on your goals, improve your relationships, and get crystal clear on what you really want. Alex has been featured on Focus TV’s Good Morning La La Land, NBC Radio, The Rising Man Podcast, Elephant Journal, The Sovereign Society Podcast, The Coaching Show, Love Living Radio and an episode of The Villain Crusher.

Do Your Thing with Mike Banhagel

Tue, 26 Feb 2019 13:00:00 -0000

EP61 - “Do Your Thing” “If you want a new life, it’s gonna cost you, your old one.” Mike Banhagel Our guests today is Mike Banhagel, he’s the owner and founder of Seven Point CBD, and a Health and Fitness Advocate. Mike is passionate about helping others, which is why he built a brand and a company that he believes can and will make a difference. Mike brings a wealth of knowledge and insight to the podcast sharing keys to success, entrepreneurship, and personal growth. On this episode of The DreamMason Podcast we discuss: -What is CBD and how it works in our bodies -Why he started SevenPoints CBD -Courage to go for success vs fear of failure -The ability to pivot, own your mistakes and move forward -Intention vs Mechanism -Success isn’t 100% -Fear of prosperity -The importance of organization Thanks for listening. Please SHARE THIS EPISODE, TAG A FRIEND who needs to hear it, and SUBSCRIBE to The Dream Mason Podcast - so you don’t miss an episode! You can connect with Mike Banhagel: Web: www.sevenpointscbd.com Instagram: @sevenpointscbd You can connect with Alex Terranova here: Instagram:@InspirationalAlex Website: www.TheDreamMason.com Email: Alex@TheDreamMason.com YouTube: TheDreamMason Podcast. Remember, You are a DreamMason®… Because Your Dreams Don’t Build Themselves. Alex Terranova is a DreamMason, a Performance & Mindfulness Coach, and the Host of The DreamMason Podcast. He helps strong and successful men boldly declare what they want, get real about what’s in the way, and create the strategy and the steps for more clarity, freedom, and success in their life. Together, we get things done faster, raise the bar on your goals, improve your relationships, and get crystal clear on what you really want. Alex has been featured on Focus TV’s Good Morning La La Land, NBC Radio, The Rising Man Podcast, The Sovereign Society Podcast, The Coaching Show, Love Living Radio and an episode of The Villain Crusher.

Creating Improves Lives with Ashton Harvey & Brittany Harvey

Tue, 19 Feb 2019 13:00:00 -0000

EP60 - “Creating Improves Lives” “Creativity and innovation is when you change the way people live their lives.” Ashton & Brittany Harvey Our guests today are husband and wife entrepreneurs and business partners, Ashton and Brittany Harvey, the Co-Founders of Yellow Threads Co. Yellow Threads isn’t your typical clothing line, much like Ashton and Brittany aren’t your everyday entrepreneurs. Yellow Threads mission is to instill hope and confidence into the lives of men, women, and children living with cancer, it is a fashion line for people who need port access in their health battles with cancer. Brittany and Ashton are brave, courageous and determined to help others, raise awareness, and create a successful brand. They are not experienced entrepreneurs or fashion designers. Brittany is an oncology nurse and Ashton was in sales, and what I love about them is they didn’t let their lack of experience stop them from pursuing their dreams of helping those suffering with medical conditions to live an empowered life defined by themselves, not their diagnosis. On this episode of The DreamMason Podcast we discuss: -Yellow Threads Co. it’s purpose and mission -Creating an opportunity -Not stopping because you don’t know how -The hardships and challenges involved with helping others -Relationships, marriage and business partnership -Importance of communication -Perspectives and choice Thanks for listening. Please SHARE THIS EPISODE, TAG A FRIEND who needs to hear it, and SUBSCRIBE to The Dream Mason Podcast - so you don’t miss an episode! You can connect with Ashton & Brittany Harvey | Yellow Threads Co here: Web: www.yellowthreadsco.com Instagram: @yellowthreadsco You can connect with Alex Terranova here: Instagram:@InspirationalAlex Website: www.TheDreamMason.com Email: Alex@TheDreamMason.com YouTube: TheDreamMason Podcast. Remember, You are a DreamMason®… Because Your Dreams Don’t Build Themselves. Alex Terranova is a DreamMason, a Performance & Mindfulness Coach, and the Host of The DreamMason Podcast. He helps strong and successful men boldly declare what they want, get real about what’s in the way, and create the strategy and the steps for more clarity, freedom, and success in their life. Together, we get things done faster, raise the bar on your goals, improve your relationships, and get crystal clear on what you really want. Alex has been featured on Focus TV’s Good Morning La La Land, NBC Radio, The Rising Man Podcast, The Sovereign Society Podcast, The Coaching Show, Love Living Radio and an episode of The Villain Crusher.

Strike First with Roseanney Liu

Thu, 14 Feb 2019 13:00:00 -0000

EP59 - “Strike First” “Do what scares you!” Roseanney Liu Our guest today is the multi-passionate fire-starter Roseanney Liu. Roseanney is a speaker, teacher, and author of How to Survive Elementary School, You Did What Now, and Badassery 101. She has also been a featured author in two anthologies Master your Inner Game, a #1 best seller, and Phenomenal Women. She is an expert of self-esteem and taking the right action to achieve the success you desire. Roseanney came to America as an immigrant. She spoke no English and struggled with self-esteem, emotional challenges, and embarrassment due to her parent's divorce. Her journey is one of overcoming challenges and attacking weakness and distractions before they take you out. On this episode of The DreamMason Podcast we discuss: -Her journey and challenges with self-esteem and fitting in -How change is motivated by action -Eliminating distraction -Taking risks, dealing with and overcoming failure -Creating results -Being prepared to succeed Thanks for listening. Please SHARE THIS EPISODE, TAG A FRIEND who needs to hear it, and SUBSCRIBE to The Dream Mason Podcast - so you don’t miss an episode! You can connect with Roseanney Liu here: Web: www.roseanney.com Instagram: @Roseanneyliu You can connect with Alex Terranova here: Instagram:@InspirationalAlex Website: www.TheDreamMason.com Email: Alex@TheDreamMason.com YouTube: TheDreamMason Podcast. Remember, You are a DreamMason®… Because Your Dreams Don’t Build Themselves. Alex Terranova is a DreamMason and a Performance & Mindfulness Coach. He works with Leaders, Creators, and Innovators; those brave enough to build their dreams. If you’re a high performer looking for an edge, with a desire to expand your leadership, generate more money, more time and feel more fulfilled, working with Alex will support you in making that life a reality.

Happiness Unfiltered with Robert Mack

Tue, 05 Feb 2019 13:00:00 -0000

EP58 - “Happiness Unfiltered” “When you feel better you do better.” Robert Mack Our guest today is Robert Mack. Rob has accomplished so many amazing things—it’s going to be tough to list and share them all here! Rob is one of the Hosts and Producers of the first streaming morning show Good Morning La La Land, a Happiness Coach, Author, and appeared on E's Famously Single as a Love Coach. He has also been featured on the Today Show, Good Morning America, and magazines such as Self, Health and Glamour. He’s worked as an executive coach with companies like Microsoft, Fitbit, and Capital One. But the Mike Tyson-knockout-punch of Rob’s credibility comes from Oprah, who he’s endorsed by. Rob is raw, open, and vulnerable as a guest, as he shares his struggles with depression and suicide. Rob has become an expert in cultivating and developing happiness habits, and on this episode, he generously shares his great tools. On this episode of The DreamMason Podcast we discuss: -Rob’s story of seemingly “being born unhappy” leading to his eventual suicide attempt -The progress paradox -Depression -Positive Psychology -Three ways to retrain and reprogram the mind -Interpretation, and how it leads to much of our stress -Trust, Intuition, and Feelings -Masculinity and performance-based love -Toxic masculinity Thanks for listening. Please SHARE THIS EPISODE, TAG A FRIEND who needs to hear it, and SUBSCRIBE to The Dream Mason Podcast - so you don’t miss an episode! You can connect with Rob Mack here: Web: www.coachrobmack.com Instagram: @robmackofficial Twitter: @robmackofficial You can connect with Alex Terranova here: Instagram:@InspirationalAlex Website: www.TheDreamMason.com Email: Alex@TheDreamMason.com YouTube: TheDreamMason Podcast. Remember, You are a DreamMason®… Because Your Dreams Don’t Build Themselves. Alex Terranova is a DreamMason and a Performance & Mindfulness Coach. He works with Leaders, Creators, and Innovators; those brave enough to build their dreams. If you’re a high performer looking for an edge, with a desire to expand your leadership, generate more money, more time and feel more fulfilled, working with Alex will support you in making that life a reality.

Luscious Living with Sarah Olin

Tue, 29 Jan 2019 13:00:00 -0000

EP57 - “Luscious Living” “If you want something you’ve got to be uncomfortable to get it.” Sarah Olin Our guest today is Sarah Olin, “The Queen of Charlotte,” and one of the most sought after coaches in the South East who is “crazy for coaching”. Sarah is the mother, founder, and creator of Luscious Mother, a coaching and leadership company that is dedicated to supporting working moms. Her passion and commitment is outrageous, as she is ALL-IN when it comes to supporting women in creating luscious lives! One of my favorite things about Sarah is her swag, vibe, humor, and how she combines that with her commitment, integrity and love for helping humans create their best lives. Sarah is a person who doesn’t stop, she is relentless and knows sometimes you gotta be an animal to get what you want. On this episode of The DreamMason Podcast we discuss: -What it means to live a luscious life -Unleashing the person you need to be to create the life you want -Success is achieved by doing whatever it takes -If you want it badly enough you can always figure out a way -Overcoming circumstances and following your dreams -The importance of kindness -Complaining vs Asking for what you need -Communication and Relationships Thanks for listening. Please SHARE THIS EPISODE, TAG A FRIEND who needs to hear it, and SUBSCRIBE to The Dream Mason Podcast - so you don’t miss an episode! You can connect with Sarah Olin here: Web: www.lusciousmother.com Instagram: @lusciousmother You can connect with Alex Terranova here: Instagram:@InspirationalAlex Website: www.TheDreamMason.com Email: Alex@TheDreamMason.com YouTube: TheDreamMason Podcast. Remember, You are a DreamMason®… Because Your Dreams Don’t Build Themselves. Alex Terranova is a DreamMason and a Performance & Mindfulness Coach. He works with Leaders, Creators, and Innovators; those brave enough to build their dreams. If you’re a high performer looking for an edge, with a desire to expand your leadership, generate more money, more time and feel more fulfilled, working with Alex will support you in making that life a reality.

Locked on Leadership with Dave Rosenberg

Thu, 24 Jan 2019 20:18:27 -0000

EP56 - “Locked on Leadership” “Our limitations are self-imposed...Just saying you’ve done your best isn’t enough.” Dave Rosenberg Dave Rosenberg is a decorated combat veteran, whose work in sales, and starting/growing various businesses has evolved into a leadership expert, business consultant, and professional speaker. He’s been published in Business Solutions Magazines, worked with over 60 companies teaching owners and managers how to better lead employees, and prides himself as an expert on productivity and profitability. What I love about Dave is his results-driven attitude and philosophy. He, like many great minds throughout history, believes our limits are self-imposed and we can go further than we believe, it simply requires us to go beyond where we feel comfortable to produce the results we want. Dave believes leadership is a missing component when it comes to growing a successful business, and works to teach business leaders and owners empowered day to day business behaviors and comprehensive leadership. On this episode of The DreamMason Podcast we discuss: -What he learned from the military -Practical Tactical Leadership -Comprehensive Leadership -Why a plan is just something to deviate from -Success despite circumstances -Plan for success, prepare for what can go wrong -The Universe will teach you the lesson you need to learn -Why caring about people is important -Importance of integrity, courage, trust when it comes to success in business Thanks for listening. Please SHARE THIS EPISODE, TAG A FRIEND who needs to hear it, and SUBSCRIBE to The Dream Mason Podcast - so you don’t miss an episode! You can connect with Dave Rosenberg here: Web: www.lockedonleadership.com Instagram: @lockedonleaders Twitter: @lockedonleaders You can connect with Alex Terranova here: Instagram:@InspirationalAlex Website: www.TheDreamMason.com Email: Alex@TheDreamMason.com YouTube: TheDreamMason Podcast. Remember, You are a DreamMason®… Because Your Dreams Don’t Build Themselves. Alex Terranova is a DreamMason and a Performance & Mindfulness Coach. He works with Leaders, Creators, and Innovators; those brave enough to build their dreams. If you’re a high performer looking for an edge, with a desire to expand your leadership, generate more money, more time and feel more fulfilled, working with Alex will support you in making that life a reality.

What Your Clothes Say About You with Anna Neimark

Fri, 18 Jan 2019 13:00:00 -0000

EP55 - “What Your Clothes Say About You” “Comfort becomes the security blanket of stuck energy.” Anna Neimark Anna Neimark is a ruthlessly compassionate personal fashion stylist, style coach, and speaker who dresses leaders to fully align the way they show up in the world with their Next Level of income, influence, and impact. Her perspective on personal fashion is ontological and psychological and rooted in personal development and personal growth training. She truly get’s the phrase, "the way you do one thing, is the way you do everything” and incorporates that motto into her business, her life, and how she impacts her clients. But Anna wasn’t always pursuing a dream in fashion, personal development, and supporting others to be their best. Her journey started by doing everything right, fitting into the cookie cutter mold, following the advice of her parents and culture, and pursuing an education and career in engineering. Unwilling to continue living a life that satisfied her family and culture she ditched the corporate paycheck and started to pursue her passion. Now only a few years in she shares her journey and digs into my closet, evaluates my fashion, and educates us on how what we wear says about what we believe or don’t believe about ourselves. On this episode of The DreamMason Podcast we discuss: -What your clothes tell the world about you -Leaving the safe path and pursuing a dream -Turning your side hustle into success -The mindset behind the way we dress and the way our closets look -Abundance and Scarcity Mindset -Comfort when it comes to clothes often is holding us back -Style and sales -Choosing your look from the next level you Thanks for listening. Please SHARE THIS EPISODE, TAG A FRIEND who needs to hear it, and SUBSCRIBE to The Dream Mason Podcast - so you don’t miss an episode! You can connect with Anna Neimark here: Web: www.annaneimark.com Instagram: @annaneimarkstyle Facebook: www.facebook.com/annaneimark You can connect with Alex Terranova here: Instagram:@InspirationalAlex Website: www.TheDreamMason.com Email: Alex@TheDreamMason.com YouTube: TheDreamMason Podcast. Remember, You are a DreamMason®… Because Your Dreams Don’t Build Themselves. Alex Terranova is a DreamMason and a Performance & Mindfulness Coach. He works with Leaders, Creators, and Innovators; those brave enough to build their dreams. If you’re a high performer looking for an edge, with a desire to expand your leadership, generate more money, more time and feel more fulfilled, working with Alex will support you in making that life a reality.

The Guy Behind The Guy with Paul Getter

Tue, 08 Jan 2019 12:00:00 -0000

EP54 - "The Guy Behind The Guy" Paul Getter is “the guy behind the guy,” “the Internet Marketing Nerd” and the marketing guru behind successful people like The Sharks from Shark Tank, Tai Lopez, Dr. Alex Mehr, Bob Proctor, Tim Storey, Grant Cardone, Les Brown, Steve Harvey and other A-List Celebrities. Paul is also a committed, loving husband and encouraging, dedicated father. His American success story is journey is one we can all learn from: he wasn’t born with a silver spoon, doesn’t have the fancy degree or some special talent. He does, however, have hustle, drive, determination and belief that there will always be setbacks––we must simply adapt to them and bounce back. Paul didn’t get rich or successful overnight either, he committed, made scarifies and created his success over 12 years. On this episode of The DreamMason Podcast we discuss: -Paul’s 12-year journey to internet marketing success -Why you don’t need the fancy degree or all the training to create the success you desire -Turning your side hustle into success -When you don’t have the money, you gotta do whatever it takes -Seeing opportunity everywhere -Why successful entrepreneurs excel under pressure -The importance of establishing relationships -What he has learned from Tai Lopez, Bob Proctor, The Sharks and other icons-Cultivating a relentless, never give up and resilient attitude. Thanks for listening. Please SHARE THIS EPISODE, TAG A FRIEND who needs to hear it, and SUBSCRIBE to The Dream Mason Podcast - so you don’t miss an episode! You can connect with Paul Getter here: Web: www.PaulGetter.com Instagram: @Paul You can connect with Alex Terranova here: Instagram:@InspirationalAlex Website: www.TheDreamMason.com Email: Alex@TheDreamMason.com YouTube: TheDreamMason Podcast. Remember, You are a DreamMason®… Because Your Dreams Don’t Build Themselves. Alex Terranova is a DreamMason and a Performance & Mindfulness Coach. He works with Leaders, Creators, and Innovators; those brave enough to build their dreams. If you’re a high performer looking for an edge, with a desire to expand your leadership, generate more money, more time and feel more fulfilled, working with Alex will support you in making that life a reality.

Police Officer to Entrepreneurial Juggernaut with Justin Insalaco

Wed, 05 Dec 2018 12:00:00 -0000

EP53 - Police Officer to Entrepreneurial Juggernaut “If you are creating change in a positive light, the money comes later…” -Justin Insalaco Justin Insalaco is a heart-centered change maker who utilizes his persistence and drive to create a positive change in the world. Justin wasn’t born, bred, or educated to be an entrepreneur. At 19 years old he became a New Jersey Police Officer and through his experience he saw opportunities in the problems he faced and became determined to create a solution. He created Guidant Systems––a revolutionary law enforcement technology application, that maximizes efficiency and communication among law enforcement workers. Guidant Systems has since been adopted by hundreds of law enforcement agencies including the Department of Homeland Security, Federal Protective Service, and the Pentagon Force Protection Agency. One of the things I love about Justin is he has no training, advantages or special talents to do what he does, but his determination leads him to create new technologies and businesses. Justin’s entrepreneurial journey didn’t stop with Guidant Systems, he has since found 3BDreams, a think-tank providing marketing structures, financial resources, and directional assistance for aspiring entrepreneurs. Additionally, he co-foundlegemdary.com, a disruptive online diamond platform, was appointed Board Member of WomenVotes, named President of Atmos Digital Corporation, co-founded the Tesla List––a non-profit collaboration between Tesla foundation, Police Athletic Association, Atmos and 3BDreams––which teaches curriculum on business development and professionalism to urban youth around the United States. On this episode of The Dreammason Podcast we discuss: -The journey from police officer to entrepreneur -Creating change and solving problems as access to entrepreneurial success -The challenges of being an entrepreneur -Persistence as the key to Entrepreneurship -Failure and Fear -Creating your Why or What For -Generating Happiness -Disrupting the Diamond Industry -The impact of Media on Industry -Empathy in Entrepreneurship Thanks for listening. Please SHARE THIS EPISODE, TAG A FRIEND who needs to hear it, and SUBSCRIBE to The Dream Mason Podcast - so you don’t miss an episode! You can connect with Justin Insalaco here: Web: www.3BDreams.com Instagram: @TheConnector_ You can connect with Alex Terranova here: Instagram:@InspirationalAlex Website: www.TheDreamMason.com Email: Alex@TheDreamMason.com YouTube: TheDreamMason Podcast Remember, You are a DreamMason®… Because Your Dreams Don’t Build Themselves. Alex Terranova is a DreamMason and a Performance & Mindfulness Coach. He works with Leaders, Creators, and Innovators; those brave enough to build their dreams. If you’re a high performer looking for an edge, with a desire to expand your leadership, generate more money, more time and feel more fulfilled, working with Alex will support you in making that life a reality.

Celebration, Don't be Stingy with Laura Westman

Tue, 20 Nov 2018 11:00:00 -0000

EP52 - Celebration, Don’t be Stingy I realized something recently—I don’t know how to celebrate. When I think of celebration all that comes to mind is men winning championships in sports, jumping up and down spraying champagne everywhere. It’s a weird thing to say, but in many ways, I’m winning all over my life. And while I hit many of my goals, I never celebrate these wins. I accomplish something and then immediately create a new goal and focus on that. While there’s nothing wrong with this way of doing things, it does result in an endless cycle of do, achieve, do, achieve, do, achieve, with no true satisfaction, fulfillment or enjoyment. In thinking about this process I realized I don’t know how to celebrate or just be truly joyful. I know how to have a good time, how to have fun, be silly and play, but I don’t know how to really celebrate. I started looking around and I think a lot of men and women don’t know how to celebrate their wins. This got me really curious. Then I realized one of my colleagues and friend is the living embodiment of joy and celebration. She and I got to talking and brainstorming about joy and celebration and decided to bring that conversation here, to The DreamMason Podcast. So today my guest is Laura Westman, a Creative Empowerment Coach, who trains leaders and coaches for Accomplishment Coaching, serves on the leadership team at HEALcare and is a living walking and breathing being of joy! On this episode of The Dreammason Podcast we discuss: -The experience of joy in our stories and backgrounds -How to cultivate more joy in life -Celebrating yourself and your accomplishments -Creative lives that are joyful and full of celebration—because you simply choose to create it -The male vs female experience of joy -Self-expression and creativity Thanks for listening. Please SHARE THIS EPISODE, TAG A FRIEND who needs to hear it, and SUBSCRIBE to The Dream Mason Podcast - so you don’t miss an episode! You can connect with Laura Westman here: Website: www.laurawestman.com Instagram: @westygrammed You can connect with Alex Terranova here: Instagram:@InspirationalAlex Website: www.TheDreamMason.com Email: Alex@TheDreamMason.com YouTube: TheDreamMason Podcast. Remember, You are a DreamMason®… Because Your Dreams Don’t Build Themselves. Alex Terranova is a DreamMason and a Performance & Mindfulness Coach. He works with Leaders, Creators, and Innovators; those brave enough to build their dreams. If you’re a high performer looking for an edge, with a desire to expand your leadership, generate more money, more time and feel more fulfilled, working with Alex will support you in making that life a reality.

Distorted Minds: a conversation

Tue, 06 Nov 2018 12:00:00 -0000

EP51 - Distorted Minds: a conversation For the first time on The DreamMason Podcast we are bringing you quadruple the insight, entertainment, and motivation. Four men, each from different parts of the county, with various backgrounds, careers, and experiences will be sharing their journey’s as Men. Appearing on the show: Ben Fox, is a native New Yorker and an advocate for those willing to create their wildest dreams and become their best self. He also thinks lunch is the best meal of the day. Ben is an Associate Certified Coach, Mentor Coach with Accomplishment Coaching and an actor. As a coach, he has successfully worked with creative entrepreneurs and small business owners. Clem Cribbitz is a self-described Southern Gentleman, who knows the ins and outs of “hard labor.” Clem plays it safe: he’s traditional and doesn’t believe in taking risks. Joe Luddovich, aka Grandpa Joe, is a 92-year-old Korean War Veteran and, drum roll please, officially the oldest guest to appear on the podcast. Although he is long retired from his successful career as a lawyer, he reads and exercises daily to stay sharp. Mike Dangly, aka Motivation Mike, is a 36-year-old competitive weightlifter, personal trainer and self-proclaimed motivational expert. Mike is recently engaged, doesn’t take any B.S. and believes in being the master of your own destiny. On this episode of The Dreammason Podcast, Alex Terranova moderates a conversation with these men on various topics. Including, but not limited to: -Masculinity and being a man in the world -Male Vulnerability -How we deal with and process Change, -The way we as men relate to women––especially powerful women -Embracing the feminine alongside the masculine -The voices in our head that hold us back and keep us from creating the powerful lives we want to be living. Thanks for listening. Please SHARE THIS EPISODE, TAG A FRIEND who needs to hear it, and SUBSCRIBE to The Dream Mason Podcast - so you don’t miss an episode! You can connect with Ben Fox here: Website: www.benfoxcoaching.com Instagram: @Benfoxcoaching Joe Luddovich is 92 years old, he does not have social media or a website. Clem Cribbitz here: Email: clemcribbitz4prez2020@aol.com Mike Dangly here: Email: MotivationalMikeDangly@gmail.com Instagram: MotivationalMikeDanglyPower You can connect with Alex Terranova here: Instagram:@InspirationalAlex Website: www.TheDreamMason.com Email: Alex@TheDreamMason.com YouTube: The DreamMason Podcast Remember, You are a DreamMason®… Because Your Dreams Don’t Build Themselves. Alex Terranova is a DreamMason and a Performance & Mindfulness Coach. He works with Leaders, Creators, and Innovators; those brave enough to build their dreams. If you’re a high performer looking for an edge, with a desire to expand your leadership, generate more money, more time and feel more fulfilled, working with Alex will support you in making that life a reality.

Courage is Contagious with Debbie Millman

Wed, 31 Oct 2018 19:53:11 -0000

Episode 50 - Courage is Contagious with Debbie Millman If you know the name Debbie Millman you are probably familiar with one of the first and oldest podcasts “Design Matters” or maybe you know the six books she’s authored, or know her as one of the designing and branding minds behind well known brand campaigns, like Hersey’s, Pepsi, Tropicana, and Starwars Episode II...and that’s just to name a few. If you don’t know Debbie Millman, you like me were missing out on a brilliant mind, a thought leader, a creative genius and a woman who is committed to using her talents to create change in the world. Her popular podcast “Design Matters” has been downloaded over 5 million times and is approaching its 14th anniversary! Debbie has had world renown guests like Simon Sinek, Brene Brown, Seth Godin, Malcolm Gladwell and Tim Ferris on her podcast. Something I admire about Debbie is her commitment to work that changes lives and impacts our society as a whole, seen in her service to The Joyful Heart Foundation of which she serves as Chairman of the Board. Joyful Heart was founded in 2004 by Mariska Hargitay, to help sexual assault survivors heal and reclaim a sense of joy in their lives. Today, Joyful Heart is a leading national organization with a mission to transform society’s response to sexual assault, domestic violence, child abuse, survivors’ healing, and to end this violence forever. Debbie and I discuss: Her accomplishments, and challenges in growing one of the first podcasts; Her history with Sterling Brands and the over 200+ logos and branding campaigns she and her team developed; Giving up, failure and pushing yourself “beyond” to achieve success; Movements like #MeToo and the challenges behind creating branding for memorable social justice movements; Courage over confidence; Why confidence is overrated and how to develop both courage and confidence; The differences between branding products or causes and branding people. Thanks for listening. Please SHARE THIS EPISODE, TAG A FRIEND who needs to hear it, and SUBSCRIBE to The Dream Mason Podcast - so you don’t miss an episode! You can connect with Debbie Millman here: Website: www.debbiemillman.com Facebook: Debbie Millman or Design Matters Twitter: @debbiemillman Instagram: @debbiemillman You can connect with Alex Terranova here: Instagram:@InspirationalAlex Website: www.TheDreamMason.com Email: Alex@TheDreamMason.com YouTube: TheDreamMason Podcast. Remember, You are a DreamMason®… Because your Dreams Don’t Build Themselves Alex Terranova is a DreamMason and a Performance & Mindfulness Coach. He works with Leaders, Creators, and Innovators; those brave enough to build their dreams. If you’re a high performer looking for an edge, with a desire to expand your leadership, generate more money, more time and feel more fulfilled, working with Alex will support you in making that life a reality.

Perfection, Just a Sexy Word for Fear with Ashley Celbulka

Wed, 10 Oct 2018 13:00:00 -0000

EP49 - Perfection, Just A Sexy Word For Fear Ashley Cebulka is a spark plug, a witty, brilliant, playful and powerful woman, wife, mother and transformational coach. Ashley’s mottos, “Fuck Perfection”, “Fuck Labels”, empower her in helping women get out of the box and create lives based on their inner intuition. As a coach, she specializes in helping women across the globe remember their purpose, passion and freedom so they can create the lives they want. And Ashely doesn’t just talk the talk, she lives it. She incorporates all of her tools, practice into her own life, and she uses her personal experiences to build and support the programs she creates. Something I love about Ashley is that she’s just real, open, honest and vulnerable and willing puts her process on loud speaker. Ashley and I discuss: -Overcoming an eating disorder and her personal experiences battling perfectionism, -Societal expectations and how perfectionism is formed in the masculine and feminine, -Recognizing that while we can’t control everything we can always control our response, -That we all have the power to choose our thoughts, -How to develop self trust, -Embracing change, -Taking action! -Being in service versus getting it right, -And being aware of what we are arguing for in our conversations with others. Thanks for listening. Please SHARE THIS EPISODE, TAG A FRIEND who needs to hear it, and SUBSCRIBE to The DreamMason® Podcast - so you don’t miss an episode! You can connect with Ashley Cebulka here: Website: www.ashcebulka.com Instagram: @ashcebulka You can connect with Alex Terranova here: Instagram: @InspirationalAlex Website: www.TheDreamMason.com Email: alex@TheDreamMason.com YouTube: TheDreamMasonPodcast Remember, You are a DreamMason®️… Because Your Dreams Don’t Build Themselves Alex Terranova is DreamMason and a Performance & Mindfulness Coach. He works with Leaders, Creators, and Innovators; those brave enough to build their dreams. If you’re a high performer looking for an edge, with a desire to expand your leadership, generate more money, more time and feel more fulfilled, working with Alex will support you in making that life a reality.

The MindTraveler with Murray Hidary

Wed, 26 Sep 2018 13:00:00 -0000

EP48 The “MindTraveler” with Murray Hidary. Murray Hidary, the man that “plagiarizes nature”, is a trailblazing composer and pianist. He is the visionary mind behind MindTravel. I met Murray last year in a home in Los Angeles where he was about to share MindTravel to a small audience. Through this uninterrupted, one-hour musical experience, which he creates, composes and performs in the moment, I felt transported and moved emotionally and mentally in ways I have never experienced. Since then I have been using his MindTravel music as part of my meditation practice as a way to open my mind, to express myself through writing and to create open quiet space in my day. What impresses me about Murray is his wisdom, and the way he approaches music, creativity and living his life. It was a pleasure and an honor to sit down with Murray, someone who’s courage, brilliance, talent and generosity I deeply admire. MindTravel is a musical journey that Murray created from his own core spiritual practice. While Murray grew up Jewish in Brooklyn, he felt called to seek and understand other cultures, philosophies and spiritual practices. Through his curiosity of Eastern Philosophical and Mystical ideas and his study of Western Classical Music, his own musical language was born. This practice encouraged him to explore his emotions and subconscious creating the space for things within him to come to the surface and be released via musical composition - MindTravel. “Murray has brought MindTravel to famed venues including Lincoln Center, The Theater at the Ace Hotel, The Metropolitan Museum of Art, The Grace Cathedral, The National Arts Club and festivals including Wanderlust, Carlsbad and Burning Man. He has also pioneered a live ‘silent’ piano headphone Mind Travel creating an immersive music experience. Mind Travel has been brought to audiences in theaters, beaches and parks including Los Angeles, San Francisco, Chicago, Denver, New Orleans, London, Montauk, New Jersey, Miami, Aspen, Oxford, Malibu, Istanbul, Tel Aviv, Germany, Italy and Croatia.” Murray and I discuss: His goal is to transport people through music; The bravery and experience of creating something new for the first time, every single time; Why great things only happen outside our comfort zone; Fear and the ways to step into and through it; Learning to relate to failure as an ally that supports our growth; Pushing boundaries physically and emotionally; The importance of having a coach or teacher when you are committed to improving or being your best; His vision of creating a life where no dream is left behind; The importance of making “space” for ourselves in each day and the magic that can be created in empty spaces. Thanks for listening. Please SHARE THIS EPISODE, TAG A FRIEND who needs to hear it, and SUBSCRIBE to The Dream Mason Podcast - so you don’t miss an episode! You can connect with Murray Hidary here: Website: www.mindtravel.com Instagram: @MurrayHidary Twitter: @MurrayHidary You can connect with Alex Terranova here: Instagram:@InspirationalAlex Website: www.TheDreamMason.com Email: Alex@TheDreamMason.com YouTube: TheDreamMason Podcast. Remember, You are a DreamMason®… Because your Dreams Don’t Build Themselves Alex Terranova is a DreamMason® and a Performance & Mindfulness Coach. He works with Leaders, Creators, and Innovators; those brave enough to build their dreams. If you’re a high performer looking for an edge, with a desire to expand your leadership, generate more money, more time and feel more fulfilled, working with Alex will support you in making that life a reality.

Spirituality: Empowering or Disempowering with Catherine Wood & Melanie Paez

Mon, 17 Sep 2018 13:00:00 -0000

EP47 - Spirituality: Empowering or Disempowering This episode of Podcast is a little different, mostly because I have two guests! Catherine Wood, Cat, as I call her is brilliance, love, kindness, generosity and a powerful coach and leader. Catherine is a former government economist who, as she says, collected degrees. She has successfully trained for two marathons, loves Latin dancing and traveling. Catherine is a Professional Certified Coach and Entrepreneur, the CEO and Founder of Unbounded Potential and leads transformational retreats across the globe. Melanie Paez is a Relationship and Career focused Life Coach, who often finds new clients by asking, “Are you sexy…Successful…and Sleeping Alone?” Melanie is a divinely magical being, who is truly love, adventure, and fearlessness. Before Melanie was a coach she was a social worker and traveled the globe as a solo backpacker! I was fortunate to have them join me for this podcast we created together about Spirituality. We discuss: -How one’s views and experience of spirituality and religion were formed at an early age and mostly based on our experiences in our family and community. -Whether spirituality pulls you forward in your life or holds you back. -Our personal relationships to spirituality and religion and how those early influences shaped our beliefs as adults. -How those early beliefs and stories can be empowering or disempowering, and yet their impact on our current lives often goes unnoticed. -How, as coaches, we can assist in awakening awareness of the influence of one’s spiritual beliefs Thanks for listening. Please SHARE THIS EPISODE, TAG A FRIEND who needs to hear it, and SUBSCRIBE to The DreamMason® Podcast - so you don’t miss an episode! You can connect with Catherine Wood and Melanie Paez here: Website: http://catherineawood.com Instagram: @Unboundedpotential Melanie Paez Instagram: @butterfly_melanie You can connect with Alex Terranova here: Instagram: @InspirationalAlex Website: www.TheDreamMason.com Email: alex@TheDreamMason.com YouTube: TheDreamMasonPodcast Remember, You are a DreamMason®️… Because Your Dreams Don’t Build Themselves Alex Terranova is DreamMason and a Performance & Mindfulness Coach. He works with Leaders, Creators, and Innovators; those brave enough to build their dreams. If you’re a high performer looking for an edge, with a desire to expand your leadership, generate more money, more time and feel more fulfilled, working with Alex will support you in making that life a reality.

Entrepreneurial Real-Talk with Jake Kelly

Wed, 29 Aug 2018 12:05:00 -0000

EP46 - Entrepreneurial Real-Talk with Jake Kelly Jake Kelly is a former two-sport Division 1 Athlete and a highly successful entrepreneur. She is a top earner in a network marketing company, leading a huge team, over 500 entrepreneurs, supporting and training them to succeed in building their own businesses. What I love about Jake is she makes everything fun and attractive. She utilizes the lessons she learned from sports to cultivate magnetic team culture and teamwork by bringing people together and keeping them excited and inspired to reach their goals. Jake and I discuss: -Managing anxiety. -What happens after you hit your goals. -The breakdowns and challenges people don’t talk about when it comes to being an entrepreneur. -Fear and sharing vulnerability. -Entrepreneurial leadership. -Clarity vs certainty. -Being a leader even when not feeling your best. -Marriage, the partnership, and mindsets between the entrepreneurial partner and the non-entrepreneur partner. Thanks for listening. Please SHARE THIS EPISODE, TAG A FRIEND who needs to hear it, and SUBSCRIBE to The DreamMason® Podcast - so you don’t miss an episode! You can connect with Jake Kelly here: Instagram: @JakeandJoyKelly or @thejakekelly_ You can connect with Alex Terranova here: Instagram: @InspirationalAlex Website: www.TheDreamMason.com Email: alex@TheDreamMason.com YouTube: TheDreamMasonPodcast Remember, You are a DreamMason®️… Because Your Dreams Don’t Build Themselves Alex Terranova is DreamMason and a Performance & Mindfulness Coach. He works with Leaders, Creators, and Innovators; those brave enough to build their dreams. If you’re a high performer looking for an edge, with a desire to expand your leadership, generate more money, more time and feel more fulfilled, working with Alex will support you in making that life a reality.

Inspiration vs Motivation with Jeff Miller

Tue, 21 Aug 2018 13:00:00 -0000

EP45 - Inspiration vs Motivation with Jeff Miller Welcome to The Bricks, a short one topic episode of The DreamMason Podcast. Intended to spark inspiration and support you moving one step closer to your Dreams. My co-host today is Jeff Miller. Jeff is an Executive Coach, Husband, Father of Three and a Former Professional Tennis Player. Jeff and I go way back and it’s truly a gift to be able to collaborate on this podcast with him again. On this episode of The Bricks we discuss: The differences between motivation and inspiration. Why inspiration and motivation are just feelings and not sustainable. Operating from Commitment & Choice vs Feelings. Why your feelings matter, are natural and yet you don’t have to let them run your life. Why you want your commitments to be the driver to get you where you want to go. Thanks for listening. Please SHARE THIS EPISODE, TAG A FRIEND who needs to hear it, and SUBSCRIBE to The DreamMason® Podcast - so you don’t miss an episode! You can connect with Jeff Miller here: Instagram: @Jeff MillerCoaching Website: www.JeffMillerCoaching.com You can connect with Alex Terranova here: Instagram: @InspirationalAlex Website: www.TheDreamMason.com Email: alex@TheDreamMason.com YouTube: TheDreaMasonPodcast Remember, You are a DreamMason®️… Because Your Dreams Don’t Build Themselves Alex Terranova is DreamMason, a Performance & Mindfulness Coach. He works with Leaders, Creators, and Innovators; those brave enough to build their dreams. If you’re a high performer looking for an edge, desire to expand your leadership, generate more money, more time and feel more fulfilled, working with Alex will support you in making that life a reality.

Practical Magic with Sabrina Ricco

Thu, 16 Aug 2018 13:00:00 -0000

EP44 - Practical Magic with Sabrina Riccio Have you ever met someone who has been struck by lightning? Well, it’s official–– I have. I met Sabrina Riccio in Joshua Tree at a yoga class, right after she declared her desire for “Cosmic Men” (her words), to appear on her podcast, The Sovereign Society. Coincidentally, I had been sharing with others how I wanted to be a guest on others' podcasts. Sabrina and I quickly bonded and after recording an episode of her podcast we co-created this episode. Sabrina is a Kundalini Yoga Teacher, an Aquarian Priestess, a Solstice Alchemist, a magical and loving human being. This episode starts off uniquely as Sabrina leads us through a Kundalini meditation and continues by sharing her story from depression to becoming fully emerged in the party and drug scene as an attempt to fit in…eventually finding herself and her purpose through her spiritual awakening. Sabrina and I discuss: -The experience and impact of being struck by lightning. -Kundalini Yoga, Chakras, rebuilding your body and brain while awakening your energy. -Why we can’t show or shove a spiritual awakening onto another person. -Our Shadow side and the possibilities that become available when we embrace the darkness within ourselves. -Awareness and the realization that we are all just doing our best. -Our fears of being present and alone. -Even when there is spirituality and magic at play, changing your life and your path requires getting support, making actual changes and taking action. -Crystals, their purpose and how they work. -Her amazing book collection and recommendations on what we should be reading next. Thanks for listening. Please SHARE THIS EPISODE, TAG A FRIEND who needs to hear it, and SUBSCRIBE to The DreamMason® Podcast - so you don’t miss an episode! You can connect with Sabrina Riccio here: Website: www.sabrinariccio.com Thrive Program: http:/Thrive.Sabrinariccio.com Instagram: @sabrinariccio You can connect with Alex Terranova here: Instagram: @InspirationalAlex Website: www.TheDreamMason.com Email: alex@TheDreamMason.com YouTube: TheDreamMasonPodcast Remember, You are a DreamMason®️… Because Your Dreams Don’t Build Themselves Alex Terranova is DreamMason and a Performance & Mindfulness Coach. He works with Leaders, Creators, and Innovators; those brave enough to build their dreams. If you’re a high performer looking for an edge, with a desire to expand your leadership, generate more money, more time and feel more fulfilled, working with Alex will support you in making that life a reality.

Leading a Love Revolution with Emily Perkins

Mon, 06 Aug 2018 13:00:00 -0000

EP43 - Leading a Love Revolution with Emily Perkins Emily Perkins is love. She is the owner and founder of Love Living Holistics, an Usui Holy Fire II Reiki Master, a driven, loving leader and holistic lifestyle practitioner specializing in beauty, life coaching and reiki energy healing. Emily is also the host of the Transformation Network’s radio show, Love Living Radio and is using all these methods in service of her hearts deepest desire to Create a Love Revolution. Emily and I discuss: -Reiki, what it is and how it’s beneficial. -How she is working to have an impact on the world through her dream of Creating a Love Revolution. -Why “How” always stops us, and that it isn’t an actual obstacle but merely a “mental block”. -Trust, intuition and having faith and why they are often the obstacle the gets in our way. -The limiting beliefs and judgments around needing, wanting or asking for the love. - Accepting and cultivating a powerful loving relationship. -The challenges of juggling a driven entrepreneurial life and dating. -The polarization of the world we live in and how to love those we think are “bad” or doing harm in the world. -Sex, sexual trauma, porn, masturbation, sexual exploration, desires and the Love Revolution. Thanks for listening. Please SHARE THIS EPISODE, TAG A FRIEND who needs to hear it, and SUBSCRIBE to The DreamMason® Podcast - so you don’t miss an episode! You can connect with Emily Perkins here: Website: www.lovelivingholistics.com Instagram: @lovelivingholistics You can connect with Alex Terranova here: Instagram: @InspirationalAlex Website: www.TheDreamMason.com Email: alex@TheDreamMason.com YouTube: TheDreamMasonPodcast Remember, You are a DreamMason®️… Because Your Dreams Don’t Build Themselves Alex Terranova is DreamMason and a Performance & Mindfulness Coach. He works with Leaders, Creators, and Innovators; those brave enough to build their dreams. If you’re a high performer looking for an edge, with a desire to expand your leadership, generate more money, more time and feel more fulfilled, working with Alex will support you in making that life a reality.

Poker is Life with Johnnie Vibes

Tue, 31 Jul 2018 13:00:00 -0000

EP42 - Poker is Life with Johnnie Moreno aka JohnnieVibes Johnnie Moreno, better know as JohnnieVibes, is a Professional Poker Player, Entrepreneur, Creator and Youtube sensation. Johnnie is wise, kind, vulnerable, and motivated to expand his consciousness improving himself and sharing that process with others along the way. He has cashed, which means placed or won money, three of the last six years at the World Series of Poker, a huge feat, and just hit 1 Million views on his Youtube channel where he shares his life, poker, and his journey. Johnnie and I discuss: -Personal growth and the importance of doing things that make us uncomfortable. -The parallels between Poker, Life, and Entrepreneurship. -Money mindset and transforming your relationship to money and risk. -How you can shift and transform your relationship to anything. And why you'd want to. -We look at how we as humans create meaning in events. -How the quality of your relationships parallels the relationship you have to the quality of your life. -Vulnerability as access to all deep connections. -The benefits of having a coach and someone in your corner adding value and support to your life. Thanks for listening. Please SHARE THIS EPISODE, TAG A FRIEND who needs to hear it, and SUBSCRIBE to The DreamMason® Podcast - so you don’t miss an episode! You can connect with Johnnie Moreno here: Website: https://www.deepvibes.com Instagram: @johnnievibes Twitter: @JohnnieVibes Youtube VLog: https://www.youtube.com/channel/UC-1p67FDUSX3rTc2C3gOi8w You can connect with Alex Terranova here: Instagram: @InspirationalAlex Website: www.TheDreamMason.com Email: alex@TheDreamMason.com YouTube: TheDreamMasonPodcast Remember, You are a DreamMason®️… Because Your Dreams Don’t Build Themselves Alex Terranova is DreamMason and a Performance & Mindfulness Coach. He works with Leaders, Creators, and Innovators; those brave enough to build their dreams. If you’re a high performer looking for an edge, with a desire to expand your leadership, generate more money, more time and feel more fulfilled, working with Alex will support you in making that life a reality.

It's Never Too Late with Tara Mackey

Mon, 23 Jul 2018 13:00:00 -0000

EP41 - It’s Never Too Late with Tara Mackey Tara Mackey is the best-selling author of Cured by Nature, a successful entrepreneur, the founder of Genetix Organic Skin Care, and the writer of The Organic Life, a highly regarded and very popular blog. Tara wasn’t handed this successful life––she built and created it from scratch. “Born on drugs” she was exposed to alcohol, cocaine, and heroin while in the womb, and at age six witnessed her mother’s overdose. Before Tara was ten she was put on Lithium, and by her twenties she was ingesting 14 prescription drugs. In 2011 she quit all of them cold turkey, and became an advocate for holistic, mindful and healthy healing. Tara has told her origin story many times, and while this is HER story, we don’t spend too much time on the past. In this conversation we discuss: -The Irony of being born on Illegal Drugs and then becoming reliant on Prescription Drugs. -Using your personal pain to help others. -The difference between chasing happiness and accomplishing goals -Flowing with the seasons of your life. -Panic, despair, depression and learning how not to give your power away. -The challenges of choice anxiety. -How to trust your intuition -The way YOU are your choices, and how your choices lead to actions which lead to habits. Thanks for listening. Please SHARE THIS EPISODE, TAG A FRIEND who needs to hear it, and SUBSCRIBE to The DreamMason® Podcast - so you don’t miss an episode! You can connect with Tara Mackey here: Website: https://www.genetixorganic.com Instagram: @TaraMackey Blog: www.TheOrganicLifeBlog.com You can connect with Alex Terranova here: Instagram: @InspirationalAlex Website: www.TheDreamMason.com Email: alex@TheDreamMason.com YouTube: TheDreamMasonPodcast Remember, You are a DreamMason®️… Because Your Dreams Don’t Build Themselves Alex Terranova is DreamMason and a Performance & Mindfulness Coach. He works with Leaders, Creators, and Innovators; those brave enough to build their dreams. If you’re a high performer looking for an edge, with a desire to expand your leadership, generate more money, more time and feel more fulfilled, working with Alex will support you in making that life a reality.

Be A Warrior For Your Life with Heather Pearce Campbell

Tue, 17 Jul 2018 23:15:18 -0000

EP40 - Be A Warrior For Your Life Heather Pearce Campbell personifies perseverance and courage. She is a Legal Warrior, an attorney who is fiercely committed to protecting world-changing entrepreneurs and small businesses. And yet, Heather is so much more than an attorney. As a mother, wife and entrepreneur, she is a force to be reckoned with and is determined and committed to building her family, her personal dreams, and to support others in building their dreams. In this episode we discuss: -Her aspirations and passion to change the way legal support is provided. -Her challenging journey to become a mother, which included numerous miscarriages, health challenges and near death experiences. -How we can continue to follow our hearts and not give up when things don’t go as planned. -How perseverance and courage and commitment are required building blocks for creating your dreams. Thanks for listening. Please SHARE THIS EPISODE, TAG A FRIEND who needs to hear it, and SUBSCRIBE to The DreamMason® Podcast - so you don’t miss an episode! You can connect with Heather Pearce Campbell here: Website: www.legalwebsitewarrior.com You can connect with Alex Terranova here: Instagram: @InspirationalAlex Website: www.TheDreamMason.com Email: alex@TheDreamMason.com YouTube: TheDreamMasonPodcast Remember, You are a DreamMason®️… Because Your Dreams Don’t Build Themselves Alex Terranova is DreamMason and a Performance & Mindfulness Coach. He works with Leaders, Creators, and Innovators; those brave enough to build their dreams. If you’re a high performer looking for an edge, with a desire to expand your leadership, generate more money, more time and feel more fulfilled, working with Alex will support you in making that life a reality.

Nobody Fits in a Box

Mon, 09 Jul 2018 13:00:00 -0000

EP39 - Nobody Fits In A Box with John Civita John Civita M.S. Ed is a creator, educator, leader and developer behind Winston Transitions, a program that supports and builds academic skills, prepares and develops life and work readiness for young adults with learning differences. John is a life coach whose practice focuses on working with young people who are challenged by learning differences and partners with them to create plans, techniques and strategies so they can create empowered and successful lives. In this episode we discuss: Pushing boundaries and getting out of your comfort zone Trying vs Doing Working with people who have learning differences and those on the spectrum and transforming the landscape, education and life for these populations Growth vs Fixed Mindset and cultivating a Growth Mindset Why very few people fit in the “educational box” and adjusting the educational model Turning up the volume of your life How talent isn’t enough, it’s about taking advantage of the opportunities life presents Advice for parents who have children who are struggling Thanks for listening. Please SHARE THIS EPISODE, TAG A FRIEND who needs to hear it, and SUBSCRIBE to The DreamMason® Podcast - so you don’t miss an episode! You can connect with John Civita here: Email: civitacoaching@gmail.com Website: www.civitacoaching.com or www.Winstonprep.edu You can connect with Alex Terranova here: Instagram: @InspirationalAlex Website: www.TheDreamMason.com Email: alex@TheDreamMason.com YouTube: TheDreamMasonPodcast Remember, You are a DreamMason®️… Because Your Dreams Don’t Build Themselves Alex Terranova is DreamMason and a Performance & Mindfulness Coach. He works with Leaders, Creators, and Innovators; those brave enough to build their dreams. If you’re a high performer looking for an edge, with a desire to expand your leadership, generate more money, more time and feel more fulfilled, working with Alex will support you in making that life a reality.

Why Men Don't Ask For Support with Jeff Miller

Fri, 06 Jul 2018 14:00:00 -0000

EP38 - Why Don't Men Ask For Support with Jeff Miller Welcome to the The Bricks, a short one topic episode of The DreamMason Podcast. Intended to spark inspiration and support you moving one step closer to your Dreams. Jeff Miller is an Executive Coach, Husband, Father of Three and a Former Professional Tennis Player. Jeff and I go way back and it’s truly a gift to be able to collaborate on this podcast. On this episode of The Bricks we discuss: The challenge for men in asking for support. The historic belief and media driven ideas that asking for support and being vulnerable is weak. How to ask for support. Where people get stuck around the topic or need for support. Identifying what you need. Fear and the impact of not getting support in relationships. Thanks for listening. Please SHARE THIS EPISODE, TAG A FRIEND who needs to hear it, and SUBSCRIBE to The DreamMason® Podcast - so you don’t miss an episode! You can connect with Jeff Miller here: Instagram: @Jeff MillerCoaching Website: www.JeffMillerCoaching.com You can connect with Alex Terranova here: Instagram: @InspirationalAlex Website: www.TheDreamMason.com Email: alex@TheDreamMason.com YouTube: TheDreaMasonPodcast Remember, You are a DreamMason®️… Because Your Dreams Don’t Build Themselves Alex Terranova is DreamMason, a Performance & Mindfulness Coach. He works with Leaders, Creators, and Innovators; those brave enough to build their dreams. If you’re a high performer looking for an edge, desire to expand your leadership, generate more money, more time and feel more fulfilled, working with Alex will support you in making that life a reality.

Writing Your Own Journey with Ryan Parrott

Mon, 02 Jul 2018 18:32:51 -0000

EP37 - Writing Your Own Journey with Ryan Parrott Ryan Parrott is a prolific Writer. He has written TV Shows like Chance and Revolution, award-winning short films that have shown at Cannes. His pilot “Second Self” was just optioned by Sony and OverBrook Entertainment. He has also written New York Times’ Best-Seller, Batman: Gates of Gotham Comic Book Series, IDW’s StarTrek Comic Book Series, Boom’s Go Go Power Rangers Comic Book Series and in August his Owner-Created Comic Book Volition, with AfterShock Comics, will be released. And yes, Ryan is a writer but more than that he is persistence, passion, drive, heart and creative genius. I’ve known Ryan for roughly 15 years. In our early 20’s we were introduced and soon become good friends and roommates. Ryan’s road to success wasn’t easy, simple or given to him. Ryan has written and practiced his craft tirelessly. His journey to writer didn’t go as planned. He went from intern to Man-ny, to J.J. Abrams assistant at Bad Robot, finally breaking into the writer’s room as a writer’s assistant. He then moved on to T.V. shows, movies and writing a handful of comic books. Ryan’s story is truly an example of relentlessly following your passion, and that thing you love, even when it seems impossible and embracing the journey so you eventually reach your goal. Ryan and I discuss: -The journey and how it doesn’t ever look how we expect, how it’s often impractical and doesn’t make sense. Yet if you keep going you can get there. -Goals are the plans of dreams and if you keep going forward you will figure out the “how” along the way. -What makes us stop in pursuit of our goals, how we all have things that stop us from moving forward. -“The Hunger” that thing that pushes you forward toward your greatness and your goals. -The myths we craft as a society around artists and the creative work they produce. -How building a ladder of success by surrounding yourself with others that are pursuing their journey and their goals will actually support you in achieving yours. Thanks for listening. Please SHARE THIS EPISODE, TAG A FRIEND who needs to hear it, and SUBSCRIBE to The DreamMason® Podcast - so you don’t miss an episode! You can connect with Ryan Parrott here: Twitter: @ThatRyanParrott You can connect with Alex Terranova here: Instagram: @InspirationalAlex Website: www.TheDreamMason.com Email: alex@TheDreamMason.com YouTube: TheDreaMasonPodcast Remember, You are a DreamMason®️… Because Your Dreams Don’t Build Themselves Alex Terranova is DreamMason, a Performance & Mindfulness Coach. He works with Leaders, Creators, and Innovators; those brave enough to build their dreams. If you’re a high performer looking to for an edge, with a desire to expand your leadership, generate more money, more time and feel more fulfilled, working with Alex will support you in making that life a reality.

Embodied Resilience: Success despite Chronic Pain with Emily Golden

Mon, 25 Jun 2018 13:30:00 -0000

EP36 - Embodied Resilience: Success Despite Chronic Pain with Emily Golden Emily is an Entrepreneur, who owns two businesses. She is also a yogi, wife, and a Mother of two amazing children both who have special needs. And if she didn’t have enough on her plate, she also struggles with chronic pain that stems from a degenerative spinal condition. Emily was born missing six discs in her cervical and thoracic spine, which has become increasingly more painful and challenging with age. What’s incredible about Emily, is despite the chronic pain, she is unstoppable. She realizes that life is precious and tomorrow isn't promised. Through relentless determination, she has created two businesses. She coaches mothers who want to dispel limiting beliefs and become more empowered, many of whom also have children with learning differences and she has a coaching practice in which she works with CEOs. She is committed to being a powerful role model demonstrating what’s possible for women and children, as well as showing those who suffer from chronic conditions that they can create the life of their dreams. Emily shares how all the challenges she faces she uses as fuel to live her best life, how she creates a balance between work, life, and her wellbeing, and why sharing her condition enables her to create deeper connections with others. We also discuss self-forgiveness, honoring your needs, creating supporting partnerships and learning to trust yourself. Thanks for listening. Please SHARE THIS EPISODE, TAG A FRIEND who needs to hear it, and SUBSCRIBE to The DreamMason® Podcast - so you don’t miss an episode! You can connect with Emily Golden here: Instagram: @dethroningyourinnercritic Website: www.dethrowingyourinnercritic.com You can connect with Alex Terranova here: Instagram: @InspirationalAlex Website: www.TheDreamMason.com Email: alex@TheDreamMason.com YouTube: TheDreaMasonPodcast Remember, You are a DreamMason®️… Because Your Dreams Don’t Build Themselves Alex Terranova is DreamMason, a Performance & Mindfulness Coach. He works with Leaders, Creators, and Innovators; those brave enough to build their dreams. If you’re a high performer looking to for an edge, with a desire to expand your leadership, generate more money, more time and feel more fulfilled working with Alex will support you in making that life a reality. In this episode, Emily makes a reference and uses the terminology Breakdown and Essence. She and I wanted to give credit to Accomplishment Coaching, The World’s Finest Training Program, where she learned and incorporated this term into her work. You can find more information about Accomplishment Coaching here: www.AccomplishmentCoaching.com

Global Domination through Surrender with David Ji

Mon, 18 Jun 2018 13:00:00 -0000

EP35 - Global Domination through Surrender with David Ji Thanks for listening to another episode of The DreamMason® Podcast David Ji is an icon in the meditation and spiritual transformation world. He is an internationally recognized stress-management expert, corporate trainer, meditation teacher, and author of the Nautilus Gold Medal winning book Sacred Powers, the Critically acclaimed and Amazon #1 Bestseller, destressifying: The Real-World Guide to Personal Empowerment, Lasting Fulfillment, and Peace of Mind; and Secrets of Meditation: A Practical Guide to Inner Peace & Personal Transformation, also a winner of the Nautilus Book Award. But David wasn’t always a spiritual and meditation expert. David was in business, working in finance and mergers and acquisitions, until he realized he needed to make a change. He took on a new journey to wholeness, apprenticing under Deepak Chopra for 10 years and became his lead educator, dean of his university and COO of the Chopra Center. David has trained more than 200,000 people to meditate and certified more than 1,000 teachers. David and I discuss his journey of transformation, the pain he felt and his path to living a more service and conscious driven existence. One of the things David does so well is take classical wisdom and make it practical and accessible to the common person. We discuss topics such as poverty consciousness versus abundance consciousness, owning our impact, mindful performance, the four needs of the heart, slowing our thoughts, how a person can become the master of their own life, how you can use mindfulness and meditation to gain an edge, improve our lives, and how living through service can give us access to more empowered, successful and fulfilled lives. Thanks for listening. Please SHARE THIS EPISODE, TAG A FRIEND who needs to hear it, and SUBSCRIBE to The DreamMason® Podcast - so you don’t miss an episode! You can connect with David Ji here: Facebook: facebook.com/flowoflove Instagram: @DavidJiMeditation Website: www.DavidJi.com You can listen to his free meditations at his website and on The InsightTimer App. You can connect with Alex Terranova here: Instagram: @InspirationalAlex Website: www.TheDreamMason.com Email: alex@TheDreamMason.com YouTube: The DreamMason Podcast (Youtube) Remember, You are a DreamMason®️… Because Your Dreams Don’t Build Themselves Alex Terranova is DreamMason, a Performance & Mindfulness Coach. He works with Leaders, Creators and Innovators; those brave enough to build their dreams. If you’re a high performer looking to for an edge, with a desire to expand your leadership, generate more money, more time and feel more fulfilled working with Alex will support you in making that life a reality.

Mirror Moments with Meiyoko Taylor

Wed, 13 Jun 2018 13:00:00 -0000

EP34 - “Mirror Moments” with Meiyoko Taylor Thanks for listening to another episode of The DreamMason® Podcast Meiyoko Taylor is a Speaker, Author, Mindset Coach, and The Host of the Art of Winning Podcast. He is the author of Find Your AMAZING!: 5 Steps to Transforming Your Life and has been featured in SUCCESS Magazine, Reader’s Digest, Women’sHealth and Fitness Magazine, Bustle, Ladders, and dozens of other media outlets. Meiyoko wasn’t happy; he was obese, and stuck in a relationship that wasn’t serving him. Then one day he experienced what he calls a “Mirror Moment”. His “Mirror Moment” was his experience of waking up and deciding everything in his life had to change. So can you create a “Mirror Moment”? I ask Meiyoko that question. Meiyoko and I discuss the vulnerable process of realizing you aren’t living a life you desire and the process and experience of transformation. We discuss the courage it takes to go against the grain, to not listen to society, family or friends and to listen to our own inner wisdom. We share our experiences as males in learning to feel, to share feelings and emotions, and the challenges we face in being vulnerable. I also share my “Mirror Moment” which I often describe as being punched in the nose by The Universe. Meiyoko also shares some tools, tips and advice for men and women around relationships, life and transformation. We talk about the importance of listening without judgment and the impact you can have on someone if you take the time to understand where they come from and get into relationship with them. Thanks for listening. Please SHARE THIS EPISODE, TAG A FRIEND who needs to hear it, and SUBSCRIBE to The DreamMason® Podcast - so you don’t miss an episode! You can connect with Meiyoko Taylor here: Twitter: @MeiyokoTaylor Instagram: @MeiyokoTaylor Website: www.Meiyokotaylor.com Podcast: www.TheArtofWinningShow.com You can connect with Alex Terranova here: Instagram: @InspirationalAlex Website: TheDreamMason.com Email: alex@TheDreamMason.com Remember, You are a DreamMason®️… Because Your Dreams Don’t Build Themselves Alex Terranova is DreamMason, a Performance & Mindfulness Coach. He works with Leaders, Creators, and Innovators; those brave enough to build their dreams. If you’re a high performer looking to for an edge, with a desire to expand your leadership, generate more money, more time and feel more fulfilled working with Alex will support you in making that life a reality.

Making Life Beautiful with Amber Farr

Mon, 04 Jun 2018 13:00:00 -0000

EP33 - Making Life Beautiful - with Amber Farr Thanks for listening to another episode of The DreamMason® Podcast! Amber Farr is the Founder and Owner of Flynn Skye, a popular Venice Beach based women’s Clothing brand “that’s a little sexy, a little edgy, and a lot of beach meets the city”. Amber is also a single Mother, an Entrepreneur and a badass positive minded powerful woman who went from creating success to total loss, and used that as the motivation to create her dreams. She is extremely authentic and vulnerable and shares her inner dialogue, her struggle with her perfectionism, not feeling good enough, as well as the trials and tribulations of raising kids on her own. Amber and I discuss her current business, past failures, morning routine, feeling lonely, the vail and challenges of social media on our psyche, choosing and creating happiness and manifesting her life. One of the biggest takeaways I got from Amber is how much of her success is built on her resilience, creativity, humility and caring about other people. Thanks for listening. Please SHARE THIS EPISODE, TAG A FRIEND who needs to hear it, and SUBSCRIBE to The DreamMason® Podcast - so you don’t miss an episode! You can connect with Amber Skye here: Instagram: @FlynnSkye Website: www.flynnskye.com You can connect with Alex Terranova here: Instagram: @InspirationalAlex Website: TheDreamMason.com Email: alex@TheDreamMason.com Remember, You are a DreamMason®️… Because Your Dreams Don’t Build Themselves

An Honest Conversation About Sex with Bob Conlin

Mon, 28 May 2018 14:00:00 -0000

Ep32 - An Honest Conversation About Sex with Bob Conlin Welcome to The Bricks, a short one topic episode of The DreamMason Podcast intended to spark inspiration and support you in moving one step closer to your Dreams. Today I am joined by my friend and colleague Bob Conlin, a powerful loving and heart-centered man, husband and relationship coach. On this episode, Bob and I dive into sex and masculinity, the illusions of what it means to be a man and how we relate to sex. We touch on what we as men are taught about sex. We share our personal stories, the fears, and the challenges we as men face when it comes to our relationship to sex, others, and being intimate, as well as the journey of looking inward and getting into our hearts. Thanks for listening. If you enjoyed this episode please share it, tag a friend who needs to hear it, and subscribe to TheDreamMason Podcast so you don’t miss an episode. You can connect with Bob Conlin here: Website: www.conlincoaching.com Email: robert@conlincoaching.com You can connect with Alex Terranova here: Instagram: @InspirationalAlex Website: TheDreamMason.com Email: alex@TheDreamMason.com Remember, You are a DreamMason… Because Your Dreams Don’t Build Themselves

Movies, Cancer & Comics with Lee Kramer

Thu, 24 May 2018 13:00:00 -0000

EP31 - Movies, Comics & Cancer with Lee Kramer Thanks for listening to another episode of The DreamMason® Podcast Lee Kramer is the President of AfterShock Comics, a comic book company that combines the creative edge of an independent comic book publisher with the strengths and experience of a traditional powerhouse publisher. Lee is a film production and development executive who has worked with some of the biggest names in Hollywood. He was the head Story Analyst at Endeavor and worked with producer Cathy Schulman, who produced the Academy Award-winning films Crash and the Illusionist. Lee also served as a development and production executive at Mandalay Pictures, and produced several television shows for HBO. Lee and I discuss his beginnings in the film industry. He shares his uncensored perspective of breaking into the entertainment industry, wisdom around the direction of the industry, and his advice to those with a desire to work in entertainment. Lee walks us through a scary and vulnerable moment, discovering a cancer diagnosis, stage four, and facing his own mortality. Throughout his recovery Lee never stopped working on or creating his dream of building a Comic Book Company. He shares how the comic book industry operates and how he partnered with some experienced and talented people to co-create AfterShock Comics which, in it’s second year of publications won Diamond’s Comic Book Publisher of the Year Gem Award (under 3%) acknowledging it for it’s quality content. Thanks for listening. Please SHARE THIS EPISODE, TAG A FRIEND who needs to hear it, and SUBSCRIBE to The DreamMason® Podcast - so you don’t miss an episode! Lee Kramer doesn’t do social media or interviews, but if you want to follow AfterShock Comics you can do so here: Instagram: @aftershockcomics Website: www.aftershockcomics.com You can connect with Alex Terranova here: Instagram: @InspirationalAlex Website: www.TheDreamMason.com Email: alex@TheDreamMason.com Remember, You are a DreamMason®️… Because Your Dreams Don’t Build Themselves

The Choosers will Inherit the Earth

Mon, 21 May 2018 08:00:00 -0000

EP30 - The Choosers will Inherit the Earth! Thanks for listening to another episode of The DreamMason® Podcast Viktor Frankl said, “…Everything can be taken from a man but one thing: the last of the human freedoms-to choose one’s attitude in any given set of circumstances, to choose one’s own way.” Life is about choice and this episode is all about choosing! At the end of this episode, I share 5-Practices to empower and strengthen your “choosing” muscles leaving you more able to create the life you deeply want. Thanks for listening. Please SHARE THIS EPISODE, TAG A FRIEND who needs to hear it, and SUBSCRIBE to The DreamMason® Podcast - so you don’t miss an episode! You can connect with Alex Terranova here: Instagram: @InspirationalAlex Website: TheDreamMason.com Email: alex@TheDreamMason.com Remember, You are a DreamMason®️… Because Your Dreams Don’t Build Themselves

Smile, Create & Love Life with Danielle Cuccio

Thu, 17 May 2018 11:00:00 -0000

EP29 - Smile, Create & Love Life with Danielle Cuccio Thanks for listening to another episode of The DreamMason® Podcast, the first official Video Episode of The DreamMason® Podcast and the first DreamMason® Podcast GIVEAWAY! Danielle Cuccio is the Founder and CEO of Cuccio Somatology, a yoga brand and product line. Danielle is also a Celebrity Yoga Instructor, as well as the Author and Creator of TheBeautyBlender.com . She has been featured alongside the likes of Lewis Howes, Gary Vaynerchuk, and Simon Sinek as “10 Entrepreneurs You Must Follow on Instagram”, was named “A Top Millennial Entrepreneur” by Made Magazine and has appeared in Shape & MindBodyGreen. Danielle is spirit, brilliance, heart, joy, persistence and radiance. Her love of life is reflected in her business, her home, her family and you feel it immediately in her presence. It was such a pleasure to talk to Danielle about how she went from being an esthetician, who wasn’t inspired by her career choice, to amercing herself in yoga and getting inspired by the yoga lifestyle. Through her experience in yoga and getting connected to her clients, she was inspired to create her own brand, and a line of products that reflected calmness, joy and the yogi mindset. Danielle has huge goals and on the podcast we discuss how she stays positive, celebrates small wins, keeps moving forward to over come new challenges and how she creates balance between self-care, marriage and entrepreneurship. GIVEAWAY DETAILS! 🔥Excited to announce my first GIVEAWAY!🔥 With the release of the podcast Cuccio Somatology will be giving-away a free gift basket of products! • Here’s HOW to enter: 1️⃣ Listen to the audio podcast or watch the video podcast on YouTube. 2️⃣ Answer the following questions: 🔥Who is the person Danielle would most like to do yoga with? & 🔥Who most inspires Danielle? 3️⃣ Follow Both @DanielleCuccio & @InspirationalAlex on Instagram. 4️⃣ Tag 3 friends on Instagram who this podcast will resonate with. 5️⃣ Write your answers into the comments section on Instagram. • All correct answers will be entered to win a Cuccio Somatology Gift Basket. Winner 🏆 will be announced Wednesday June 30th. Share content that matters, that impacts people that is positive and uplifting! 🙏🏻❤️ Thanks for listening. Please SHARE THIS EPISODE, TAG A FRIEND who needs to hear it, and SUBSCRIBE to The DreamMason® Podcast - so you don’t miss an episode! You can connect with Danielle Cuccio here: Instagram: @DanielleCuccio Website: www.cucciosomatology.com or www.thebeautyblender.com You can connect with Alex Terranova here: Instagram: @InspirationalAlex Website: TheDreamMason.com Email: alex@TheDreamMason.com

Men Talking About: Vulnerability as Access to Power with Bob Conlin

Mon, 14 May 2018 11:00:00 -0000

EP28 - Men Talking About: Vulnerability as Access to Power with Bob Conlin Welcome to The Bricks, a short one topic episode of The DreamMason Podcast intended to spark inspiration and support you in moving one step closer to your Dreams. The last episode of Men Talking About: Love & Intimacy received such powerful responses from listeners, Bob and I decided to make a sequel! So again I am joined by my friend and colleague Bob Conlin, a powerful loving and heart-centered man, husband and relationship coach. On this episode, Bob and I dive into masculinity, the illusions of what it means to be a man and how we relate to vulnerability and how vulnerability is access to power. We touch on the notion that we, as men, were rarely taught to be vulnerable and often avoid or deny it at the expense of ourselves and our relationships. We share our personal stories, discuss leaders who set powerful examples of what it means to be vulnerable and the challenges we as men face when it comes to being vulnerable, connecting with ourselves, others and the journey of looking inward and getting into our hearts. Thanks for listening. If you enjoyed this episode please share it, tag a friend who needs to hear it, and subscribe to TheDreamMason Podcast so you don’t miss an episode. You can connect with Bob Conlin here: Website: www.conlincoaching.com Email: robert@conlincoaching.com You can connect with Alex Terranova here: Instagram: @InspirationalAlex Website: www.TheDreamMason.com Email: alex@TheDreamMason.com Remember, You are a DreamMason… Because Your Dreams Don’t Build Themselves

Men Talking About: Love & Intimacy with Bob Conlin

Thu, 10 May 2018 11:00:00 -0000

Ep27 - Men Talking About: Love & Intimacy with Bob Conlin Welcome to The Bricks, a short one topic episode of The DreamMason Podcast intended to spark inspiration and support you in moving one step closer to your Dreams. Today I am joined by my friend and colleague Bob Conlin, a powerful loving and heart-centered man, husband and relationship coach. On this episode Bob and I dive into masculinity, the illusions of what it means to be a man and how we relate to love and intimacy. We touch on the notion that we, as men, were rarely taught to be vulnerable and intimate which in turn creates challenges when it comes to loving ourselves and others. We share our personal stories, the fear of being weak, and the challenges we as men face when it comes to being intimate, connecting with ourselves, others and the journey of looking inward and getting into our hearts. Thanks for listening. If you enjoyed this episode please share it, tag a friend who needs to hear it, and subscribe to TheDreamMason Podcast so you don’t miss an episode. You can connect with Bob Conlin here: Website: www.conlincoaching.com Email: robert@conlincoaching.com You can connect with Alex Terranova here: Instagram: @InspirationalAlex Website: www.TheDreamMason.com Email: alex@TheDreamMason.com Remember, You are a DreamMason… Because Your Dreams Don’t Build Themselves

You Are Enough with Megan Fenyoe

Mon, 07 May 2018 11:00:00 -0000

EP26 - You Are Enough with Megan Fenyoe Thanks for listening to another episode of The DreamMason® Podcast. Megan R. Fenyoe is a Licensed Clinical Social Worker (LCSW), motivational speaker, Mindset Coach, Veteran, and owner of Mission Strength. Through coaching, leadership, consulting and speaking engagements, she has helped hundreds of people accurately assess their challenges and identify ways they can change, capitalizing on the strengths they already have while building new ones. Megan and I talk about her journey through being told she wasn’t smart enough at a young age, living with and through abuse, finding love only to find out your partner is having an affair and then going bankrupt. She not only shares her 5 Step System but also discusses the book she is writing: You Are Enough - Five Steps to Turn Struggle into Strength. Megan is well spoken, brilliant, inspiring and powerful. She leaves us with tools and motivation that we can use to take on our own lives and overcome our challenges. Thanks for listening. Please share this episode, tag a friend who needs to hear it, and subscribe to The DreamMason® Podcast - so you don’t miss an episode! You can connect with Megan Fenyoe here: Instagram: @megan.fenyoe Website: www.missionstrengthsd.com You can connect with Alex Terranova here: Instagram: @InspirationalAlex Website: www.TheDreamMason.com Email: alex@TheDreamMason.com Remember, You are a DreamMason®️… Because Your Dreams Don’t Build Themselves

Scared vs Supported with Christina Stathopoulos

Thu, 03 May 2018 12:00:00 -0000

Ep25 - Scared vs Supported with Christina Stathopoulos Welcome to The Bricks, a short one topic episode of The DreamMason Podcast intended to spark inspiration and support you in moving one step closer to your Dreams. Today I am joined by my friend, colleague, ferocious coach, and then newly engaged Christina Stathopoulos. Congratulations Christina!!! I am so happy for you and Paul! On this episode, we discuss whether to share or hide your goals as a means of support. Who you should or shouldn’t tell and how you can get and ask for support. We share stories and provide tips to generate inspiration. Additionally, we share a few great resources and share some Life and Business coaching tools. Thanks for listening. If you enjoyed this episode please share it, tag a friend who needs to hear it, and subscribe to TheDreamMason Podcast so you don’t miss an episode. You can connect with Christina Stathopoulos here: Website: www.HearHerRoar.net Email: Christina@HearHerRoar.net You can connect with Alex Terranova here: Instagram: @InspirationalAlex Facebook: https://www.facebook.com/thedreammason/ Website: TheDreamMason.com Email: alex@TheDreamMason.com Remember, You are a DreamMason… Because Your Dreams Don’t Build Themselves

You're Creating A Life with Ed Lederman

Mon, 30 Apr 2018 16:49:35 -0000

EP24 - You’re Creating a Life with Ed Lederman. Thanks for listening to another episode of The DreamMason® Podcast. The Standard NY said this about my next guest, “Ed Lederman is a lover of New York. Looking at his images is somewhat of a love letter to the city. His panoramic photos are immense, overwhelming, and transport you straight into the environment he pursues to bottle. His other images are vignettes that evoke an emotion reminding us all why we moved to this hectic city that feeds our sensibilities.” Ed Lederman has been a professional photographer for over 40 years. He’s taken photos of Bill & Hillary Clinton, JK Rowling , New York Mayor Bill de Blasio, and had special access to shoot The Whitney Museum, The Statue of Liberty and many other architectural sites. After graduating college he went against the loving words of advice and support from his family to pursue a Masters in Child Psychology and chased his dream of being a professional photographer. Ed struggled for years, making little money, being rejected and learning on the job from great photographers such as Annie Leibovitz and Bill Ray. Then he realized that until he deeply and truly committed to photography he would never make it. Ed and I discuss how he kept pursuing his dream even when it seemed impossible, how to be committed and believe you are one step ahead of where you actually are. Thanks for listening. Please share this episode, tag a friend who needs to hear it, and subscribe to The DreamMason® Podcast - so you don’t miss an episode! You can connect with Ed Lederman here: Website: http://edledermanphoto.com Instagram: @edledermanphoto You can connect with Alex Terranova here: Instagram: @InspirationalAlex Facebook: https://www.facebook.com/thedreammason/ Website: TheDreamMason.com Email: alex@TheDreamMason.com Remember, You are a DreamMason®️… Because Your Dreams Don’t Build Themselves

Do You with Carly Twisselman

Mon, 23 Apr 2018 11:00:00 -0000

EP23 - Do You with Carly Twisselman. Thanks for listening to another episode of The DreamMason® Podcast. Today’s guest is not only a tough, rodeo and barrel racing badass, but she’s also a talented, funny and beautiful model and actress. In doing this podcast I get the experience of speaking with a lot of interesting and inspiring people. But I must say Carly Twisselman is one of the most unique yet. She is a professional Rodeo Athlete as well as an Actress, TV Host and Model. Carly is nothing short of impressive. She’s inspirational and dynamic, and in this podcast, you’ll learn how a sixth generation farmgirl is building her dream of winning The National Finals Rodeo - The Superbowl of Rodeo. And as if that’s not enough, she’s also creating the time to host “Ride TV,” be the face of Gypsy Soule, and book movies, tv shows, and modeling contracts. One of the best parts of this conversation is where Carly shares how she created the Rodeo team at UCLA. She did it in partnership with the school - a school which she attended for acting. Not only did they not have a Rodeo *team,* but they were totally unfamiliar with its existence. Carly finds ways to make life work, training her horses herself, driving herself across the country, auditioning, having a relationship and somehow making it all work. She’s unwilling to settle and to not have the life of her dreams. One of the most interesting things about Carly is that she always related to her farming background as weird, and she tried to hide it and be different. But it was when she embraced her true self, and where she came from, that everything began to work for her. Thanks for listening. If you enjoyed this episode, please share it. Tag a friend who needs to hear it, and subscribe to The DreamMason® Podcast - so you don’t miss an episode! You can connect with Carly Twisselman here: Website: www.carlytwisselman.com Instagram: @carlytwiss Twitter: @carlytwiss You can connect with Alex Terranova here: Instagram: @InspirationalAlex Facebook: https://www.facebook.com/thedreammason/ Website: TheDreamMason.com Email: alex@TheDreamMason.com Remember, You are a DreamMason®️… Because Your Dreams Don’t Build Themselves

Beauty, Parenting, Addiction & Entrepreneurship with Shay Merchav

Thu, 19 Apr 2018 11:16:45 -0000

EP22 - Beauty, Parenting, Addiction & Entrepreneurship with Shay Merchav Thanks for listening to another episode of The DreamMason® Podcast. Today our guest is a relentless and scrappy entrepreneur, a beauty expert, and a loving, beautiful woman and mother. It’s a pleasure to introduce you to Shay Merchav, one of the owners of Beauty Beach Lounge - a popular beauty salon in the rapidly developing area of Playa Vista, in Los Angeles. In LA, beauty is a competitive sport. But Shay and her partner, Jennifer Nairn, are fun, fearless, hardworking and passion-driven entrepreneurs. But this episode isn’t just about beauty. Shay is also a loving single mother, a recovering meth user - who in her past lost everything including her home and her boyfriend who lost his life to the drug. Shay has big dreams, including opening additional locations and creating a product line, as well as an academy. Something I learned about Shay while recording this episode is her firm belief that in life you must be kind. It’s non-negotiable, and the place from which Shay does everything. It was an honor to sit down with someone so open, vulnerable, and willing to share her journey. And her hope is that it may be of service to others. For this episode, I went down to Shay’s Salon to record. But due to some unexpected circumstances, we ended up recording outside near a little pond. I hope that you not only enjoy the conversation, but also the natural acoustics we discovered. Thanks for listening. And if you enjoyed this episode, please share it, tag a friend who needs to hear it, and subscribe to The DreamMason® Podcast so you never miss an episode! You can connect with Shay Merchav here:Website: www.beautybeachlounge.comInstagram: @beautybeachlounge or @hairbyshaymerchav You can connect with Alex Terranova here:Instagram: @InspirationalAlexFacebook: https://www.facebook.com/thedreammason/Website: TheDreamMason.comEmail: alex@TheDreamMason.com Remember,You are a DreamMason®️…Because Your Dreams Don’t Build Themselves

Hidden Addictions with Cailin McDuff

Mon, 09 Apr 2018 11:00:00 -0000

EP21 - Hidden Addictions with Cailin McDuff Welcome to another episode of The Bricks, a short one topic episode of The DreamMason®️ Podcast, intended to spark inspiration and support you in moving one step closer to your Dreams. My friend, colleague and exceptional coach, Cailin McDuff is back!!! Today we dive into the topic of hidden addictions. I want to be crystal clear, Cailin and I are coaches, we are not addition specialists, therapists or doctors. We are not trained in addiction or breaking addiction. If you think you might have an issue with addiction please seek the appropriate level of care. For this podcast we are taking a look at how our relationship to some things that we don’t normally view as addictive, can actually take on an addictive nature and impact our experience of life. As a society we are pretty clear that alcohol, gambling, cigarettes, drugs and sex are addictive, but it seems we have ignored or accepted the hidden addictions such as work, love, attention getting and social media. We take an honest look at these hidden addictions sharing some of our own personal experiences. Thanks for listening. If you enjoyed this episode please share it, tag a friend who needs to hear it, and subscribe to TheDreamMason Podcast so you don’t miss an episode. You can connect with Cailin McDuff here:Website: www.cailinmcduff.comEmail: cailin@cailinmcduff.comInstagram: @cailinmcduff You can connect with Alex Terranova here:Instagram: @InspirationalAlexWebsite: www.TheDreamMason.comEmail: alex@TheDreamMason.com Remember,You are a DreamMason…Because Your Dreams Don’t Build Themselves

Me to Us; Games, Brain Habits and Goals with David Hoyt

Mon, 02 Apr 2018 11:00:00 -0000

EP20 - Me to Us; Games, Brain Habits and Goals with David Hoyt Today is the 20th episode of The DreamMason®️ Podcast and we have a very special guest! I like to refer to him as, “The Michael Jordan of Games”. He is The World’s Most Syndicated Game Creator and Inventor. Roughly 20 million people a day play his puzzles and games. He authors The Jumble Puzzle, is the inventor of USA Today’s Word Roundup, USA Today’s Up & Down Words and Just 2 Words. He has also invented many board and card games like 8*28, Word Winder, Wild, This Day in History, Uno Freefall and Uno 52. He has worked with companies like Hasbro and Mattel for over 20 years. He also is the inventor of Giant Word Winder, which his foundation, The David L. Hoyt Foundation, is taking to schools, libraries and children around the globe to teach and encourage teamwork and collaboration. Not only has David done all those things, he is a loyal friend and someone who has inspired and mentored me since we first met over 15 years ago. He is one of the kindest, more interesting and passionate people I have ever come across. On the podcast today, we discuss how one becomes the worlds’ greatest game creator and how David got there from a career as a Chicago Options Trader. David shares how he follows desires and dreams without fear, which led him to create the blueprints for the house he build with his own hands, moving to Hollywood and creating a brain technique which he calls Brain Habits. Thanks for listening. If you enjoyed this episode please share it, tag a friend who needs to hear it, and subscribe to The DreamMason®️ Podcast so you don’t miss an episode. You can connect with David Hoyt here:https://www.youtube.com/watch?v=wdYJtIOeDYE&feature=youtu.behttp://giantwordwinder.com/http://dlhoyt.com/https://www.facebook.com/DavidLHoyt You can connect with Alex Terranova here:Instagram: @InspirationalAlexFacebook: https://www.facebook.com/thedreammason/Website: TheDreamMason.comEmail: alex@TheDreamMason.com Remember,You are a DreamMason®️…Because Your Dreams Don’t Build Themselves

Relationships...and Righteousness with Elena Armijo

Thu, 29 Mar 2018 16:00:00 -0000

EP19 - Relationships… and Righteousness with Elena Armijo Welcome to another episode of The Bricks, a short one topic episode of The DreamMason Podcast, intended to spark inspiration and support you in moving one step closer to your Dreams. My friend, colleague and exceptional coach, Elena Armijo is back!!! Today we dive into the topic of relationships. Relationships are important. Whether you want to be alone forever, have a partner with 20 kids, create an old-school nuclear family, or have some other relationship goal. And our relationships can get challenging especially when we get all righteous. Thanks for listening. If you enjoyed this episode please share it, tag a friend who needs to hear it, and subscribe to TheDreamMason Podcast so you don’t miss an episode. You can connect with Elena Armijo here:Website: www.elenaarmijo.comEmail: coachingwithelena@gmail.comInstagram: @elena.armijo You can connect with Alex Terranova here:Instagram: @InspirationalAlexFacebook: https://www.facebook.com/thedreammason/Website: TheDreamMason.comEmail: alex@TheDreamMason.comRemember,You are a DreamMason…Because Your Dreams Don’t Build Themselves

Beginning, Middle, and the Never End with B.Todd Johnston

Mon, 26 Mar 2018 17:33:31 -0000

P18 - Beginning, Middle and the Never End with B.Todd Johnston Today on The DreamMason®️ Podcast we are joined by Filmmaker, B.Todd Johnston. B.Todd wrote and is one of the stars of a new film, Black N’ Blue, which shines a light on police brutality and racial injustice. Black N’ Blue was recently accepted into The Big Apple Film Festival Black Cinema Showcase and was just announced as a Finalists The New Filmmakers of New York. B.Todd and I wanted to co-create a conversation around how to keep hustling and moving towards your goals despite the ups and downs of DreamMasonry. We dive into many topics from film to racism, and touch on things such as the challenges of following a dream, why newness is messy and confronting, the dangers of emotional vampires, why you need to refuse to fail, why taking a leap of faith sometimes feels like moving backwards, and the fictional highlight real that is social media. We also have some fun with language discussing how words like difficult and hard are not true but a way we relate to something, a perspective. Further we show how changing our language can shift how we experience a situations and life. Thanks for listening. If you enjoyed this episode please share it, tag a friend who needs to hear it, and subscribe to The DreamMason®️ Podcast so you don’t miss an episode. You can connect with B.Todd here:Email: BToddJohnston@gmail.comIG @btoddsworldIG @BlackNBlueFilm You can connect with Alex Terranova here:Instagram: @InspirationalAlexFacebook: https://www.facebook.com/thedreammason/Website: TheDreamMason.comEmail: alex@TheDreamMason.com Remember,You are a DreamMason®️…Because Your Dreams Don’t Build Themselves

Your Brain, The Unknown Obstacle

Tue, 20 Mar 2018 19:36:55 -0000

EP17 - Your Brain, The Unknown Obstacle Today on The DreamMason Podcast we take a look at the brain. I don’t have a guest. I don’t have a co-host. It’s just me. A few weeks ago I was asked by a listener if I would be doing any shows alone. At first I thought, why would I want to do that? Who wants to listen to me for 30+ minutes? That’s hilarious right, because clearly someone does or they wouldn’t have requested it. I noticed I was confronted and challenged by the request. As someone who loves growth and realizes growth only occurs outside our comfort zone, I saw it as an opportunity to push myself as well as expand The DreamMason Podcast. On today’s show, I discuss the evolution of the brain. How the brain evolved from the reptilian to the mammalian and then to the human brain. I look at how each works, what the differences are, and how they continue to impact and play a part in our current lives. I take a long look at the reptilian brain and how it’s often running the show, creating problems, worry, stress, anxiety, fear and how it continues to be a subconscious driving force in our lives. By the end I take you through 5 ways to reclaim your brain as an ally and step into more of your human potential. Most of the facts I used in todays podcast stem from what I have learned from Dr. Rick Hanson. I highly suggest reading his book Buddha’s Brain for more information. Thanks for listening. If you enjoyed this episode please share it, tag a friend who needs to hear it, and subscribe to TheDreamMason Podcast so you don’t miss an episode. You can connect with Alex Terranova here:Instagram: @InspirationalAlexFacebook: https://www.facebook.com/thedreammason/Website: TheDreamMason.comEmail: alex@TheDreamMason.com Remember,You are a DreamMason…Because Your Dreams Don’t Build Themselves

Ahhhhh!!! I Don't Know What I Want with Christina Stathopoulos

Fri, 16 Mar 2018 21:53:14 -0000

EP16 - Ahhhhh!!! I Don't Know What I Want with Christina Stathopoulos Welcome to the The Bricks, a short one topic episode of The DreamMason Podcast intended to spark inspiration and support you in moving one step closer to your Dreams. Today I am joined by my friend, colleague and ferocious coach, Christina Stathopoulos. We discuss how to approach the so common, “I don’t know what I want.” We share stories and provide tips to generate inspiration. Additionally, we share a few great resources, like Simon Sinek’s Find Your Why and share some Life and Business coaching tools. Thanks for listening. If you enjoyed this episode please share it, tag a friend who needs to hear it, and subscribe to TheDreamMason Podcast so you don’t miss an episode. You can connect with Christina Stathopoulos here:Website: www.HearHerRoar.netEmail: Christina@HearHerRoar.net You can connect with Alex Terranova here:Instagram: @InspirationalAlexFacebook: https://www.facebook.com/thedreammason/Website: TheDreamMason.comEmail: alex@TheDreamMason.comRemember,You are a DreamMason…Because Your Dreams Don’t Build Themselves

Education Advocate turned Unlikely Mountaineer with Claire Haasi

Tue, 13 Mar 2018 21:31:06 -0000

EP15 - Education Advocate turned Unlikely Mountaineer Today on The DreamMason Podcast we are joined by Claire Haasl, she is the Director of The David L Hoyt Education Foundation and an art and cultural enthusiast who has lived her life with fibromyalgia About a year ago Claire realized there was something she needed to do; she wanted to climb Mount Kilimanjaro. This is something she was not prepared for and was further complicated due to her health challenges. However, Claire was determined to achieve her dream. She changed her diet, hired trainers, created a program to get her ready and last year climbed the almost 20,000 foot mountain. In this episode, Claire shares the highs and lows of her journey. We also discuss Claire and her husband’s Foundation, The David L Hoyt Education Foundation, which was “formed to develop and promote play-based and collaborative learning. (They) recognize the need to encourage and foster education, community, and responsible citizenship. (They) create accessible experiences and related curricula that engage learners with fun and interactive games and puzzles. The foundation, and its team, values teamwork, fun, innovation, critical thinking, leadership, empathy, creativity, and literacy.” -(DavidLHoytFoundation.org) Thanks for listening. If you enjoyed this episode please share it, tag a friend who needs to hear it, and subscribe to TheDreamMason Podcast so you don’t miss an episode. You can connect with Claire here:Website: www.davidlhoytfoundation.orgEmail: claire@davidlhoytfoundation.orgIG @CMary32 You can connect with Alex Terranova here:Instagram: @InspirationalAlexFacebook: https://www.facebook.com/thedreammason/Website:www.TheDreamMason.comEmail: alex@TheDreamMason.com Remember,You are a DreamMason…Because Your Dreams Don’t Build Themselves

Part Three - Mother and Son Crash Compassion & Wisdom Conference

Mon, 05 Mar 2018 22:07:53 -0000

EP14 - Mother and Son Crash Compassion & Wisdom Conference - Part Three Welcome to a Special Episode of The DreamMason Podcast. This is episode e of 3 coming to you from The FACES Compassion and Wisdom Conference in Seattle, Washington. The conference features the authors, leaders, scholars and mindfulness experts Frank Ostaseski, Rick Hanson, PhD and Tara Brach, PhD. And as a special treat, I get the pleasure of introducing you to my Mother, Sandy Terranova, a Licensed Marriage and Family Therapist, who’s been in practice for over 25 years. After each day of the conference we will recap and answer the following 4 questions: What did you personally get, learn, enjoy or take away from today?Did you have any ah-ha moments?What will you take away and bring back to your clients or practice?Can you see anything you learned or experienced today having an impact on our relationship (as Mother and Son or Therapist and Coach Colleagues or both)? Thanks for listening. If you enjoy this episode please share it, tag a friend who needs to hear it, and subscribe to TheDreamMason Podcast so you don’t miss an episode. You can connect with Alex Terranova here:Instagram: @InspirationalAlexFacebook: https://www.facebook.com/thedreammason/Website: TheDreamMason.comEmail: alex@TheDreamMason.com Remember,You are a DreamMason…Because Your Dreams Don’t Build Themselves

Part Two - Mother and Son Crash Compassion & Wisdom Conference

Sun, 04 Mar 2018 09:05:04 -0000

EP13 - Mother and Son Crash Compassion & Wisdom Conference - Part Two Welcome to a Special Episode of The DreamMason Podcast. This is episode 2 of 3 coming to you from The FACES Compassion and Wisdom Conference in Seattle, Washington. The conference features the authors, leaders, scholars and mindfulness experts Frank Ostaseski, Rick Hanson, PhD and Tara Brach, PhD. And as a special treat, I get the pleasure of introducing you to my Mother, Sandy Terranova, a Licensed Marriage and Family Therapist, who’s been in practice for over 25 years. After each day of the conference we will recap and answer the following 4 questions: What did you personally get, learn, enjoy or take away from today?Did you have any ah-ha moments?What will you take away and bring back to your clients or practice?Can you see anything you learned or experienced today having an impact on our relationship (as Mother and Son or Therapist and Coach Colleagues or both)? Thanks for listening. If you enjoy this episode please share it, tag a friend who needs to hear it, and subscribe to TheDreamMason Podcast so you don’t miss an episode. You can connect with Alex Terranova here:Instagram: @InspirationalAlexFacebook: https://www.facebook.com/thedreammason/Website: TheDreamMason.comEmail: alex@TheDreamMason.com Remember,You are a DreamMason…Because Your Dreams Don’t Build Themselves

Mother and Son Crash Compassion & Wisdom Conference - Part One

Sat, 03 Mar 2018 09:35:12 -0000

EP12 - Mother and Son Crash Compassion & Wisdom Conference - Part One Welcome to a Special Episode of The DreamMason Podcast. This is episode 1 of 3 coming to you from The FACES Compassion and Wisdom Conference in Seattle, Washington. The conference features the authors, leaders, scholars and mindfulness experts Frank Ostaseski, Rick Hanson, PhD and Tara Brach, PhD. And as a special treat, I get the pleasure of introducing you to my Mother, Sandy Terranova, a Licensed Marriage and Family Therapist, who’s been in practice for over 25 years. After each day of the conference we will recap and answer the following 4 questions: What did you personally get, learn, enjoy or take away from today?Did you have any ah-ha moments?What will you take away and bring back to your clients or practice?Can you see anything you learned or experienced today having an impact on our relationship (as Mother and Son or Therapist and Coach Colleagues or both)? Thanks for listening. If you enjoy this episode please share it, tag a friend who needs to hear it, and subscribe to TheDreamMason Podcast so you don’t miss an episode. You can connect with Alex Terranova here:Instagram: @InspirationalAlexFacebook: https://www.facebook.com/thedreammason/Website: TheDreamMason.comEmail: alex@TheDreamMason.com Remember,You are a DreamMason…Because Your Dreams Don’t Build Themselves

Help Me, Help Me...ok I just need support with Elena Armijo

Thu, 01 Mar 2018 20:08:46 -0000

EP11 - Help Me, Help Me…ok, I Just Need Support with Elena Armijo Welcome to another episode of The Bricks, a short one topic episode of The DreamMason Podcast, intended to spark inspiration and support you in moving one step closer to your Dreams. Today I am joined by my friend, colleague and exceptional coach, Elena Armijo. We dive into the topic of support, specifically giving and getting support through masculine and feminine perspectives. How to identify your needs? How do you ask for what you need? This is an important episode that can help everyone live a more powerful life. Thanks for listening. If you enjoyed this episode please share it, tag a friend who needs to hear it, and subscribe to TheDreamMason Podcast so you don’t miss an episode. You can connect with Elena Armijo here:Website: www.elenaarmijo.comEmail: coachingwithelena@gmail.comInstagram: @elena.armijo You can connect with Alex Terranova here:Instagram: @InspirationalAlexFacebook: https://www.facebook.com/thedreammason/Website: TheDreamMason.comEmail: alex@TheDreamMason.com Remember,You are a DreamMason…Because Your Dreams Don’t Build Themselves

Architectural Blueprints to Soul Blueprints - Part Two with Danielle Paige

Mon, 26 Feb 2018 12:00:00 -0000

EP10 - Architectural Blueprints to Soul Blueprints - Part Two - with Danielle Paige This is the second part of a two-part episode of the DreamMason Podcast with Healer, Spiritual Teacher, Astrologer, and Intuitive Danielle Paige. Danielle and I shot and recorded this episode live for Facebook and Instagram and if you missed it you can now listen to it right here. Danielle is a deeply connected, playful, powerful, and insightful person. I was fortunate to sit down with her to discuss her journey. We explored how she built and then left a successful yet unfulfilling career in architecture to discover her soul’s purpose and path in healing and helping others. In Part-One, we dive into Danielle’s personal journey, explore her successes and challenges and learn about her life and business. We discuss how she discovered her psychic, empath and clairvoyant abilities and how she helps women live lives with more purpose, clarity, passion, and love. We also look at how she uses astrology and birth charts to to map people’s soul truth. In Part-Two, Danielle shares her talents and abilities with us by demonstrating her craft as she dives deep into my personal birth chart, analyzing and sharing what it reveals about me, my soul, life and future. We have a lot of fun in these two episodes while also touching on vulnerable and sensitive topics like love, money, feelings, relationships, age, weight, and body image. Thanks for listening. If you enjoyed this episode please share it, tag a friend who needs to hear it, and subscribe to TheDreamMason Podcast so you don’t miss an episode. You can connect with Danielle Paige here:Website: www.healingpaige.com Instagram: @healingpaige You can connect with Alex Terranova here:Instagram: @InspirationalAlexFacebook: https://www.facebook.com/thedreammason/ Website: www.TheDreamMason.comEmail: alex@TheDreamMason.com Remember,You are a DreamMason…Because Your Dreams Don’t Build Themselves

Architectural Blueprints to Soul Blueprints - Part One with Danielle Paige

Tue, 20 Feb 2018 19:34:53 -0000

EP9 - Architectural Blueprints to Soul Blueprints - Part One - with Danielle Paige This is the first of a two-part episode of the DreamMason Podcast with Healer, Spiritual Teacher, Astrologer, and Intuitive Danielle Paige. Danielle and I shot and recorded this episode live for Facebook and Instagram and if you missed it you can now listen to it right here. Danielle is a deeply connected, playful, powerful, and insightful person. I was fortunate to sit down with her to discuss her journey. We explored how she built and then left a successful yet unfulfilling career in architecture to discover her soul’s purpose and path in healing and helping others. In Part-One, we dive into Danielle’s personal journey, explore her successes and challenges and learn about her life and business. We discuss how she discovered her psychic, empath and clairvoyant abilities and how she helps women live lives with more purpose, clarity, passion, and love. We also look at how she uses astrology and birth charts to to map people’s soul truth. In Part-Two, Danielle shares her talents and abilities with us by demonstrating her craft as she dives deep into my personal birth chart, analyzing and sharing what it reveals about me, my soul, life and future. We have a lot of fun in these two episodes while also touching on vulnerable and sensitive topics like love, money, feelings, relationships, age, weight, and body image. Thanks for listening. If you enjoyed this episode please share it, tag a friend who needs to hear it, and subscribe to TheDreamMason Podcast so you don’t miss an episode. You can connect with Danielle Paige here:Website: www.healingpaige.com Instagram: @healingpaige You can connect with Alex Terranova here:Instagram: @InspirationalAlexFacebook: https://www.facebook.com/thedreammason/Website: www.TheDreamMason.comEmail: alex@TheDreamMason.com Remember,You are a DreamMason…Because Your Dreams Don’t Build Themselves

Feelings (Don't be afraid of this episode) with Cailin McDuff

Fri, 16 Feb 2018 23:41:29 -0000

EP8 - Feelings with Cailin McDuff Welcome to another episode of The Bricks, a short one topic episode of The DreamMason Podcast intended to spark inspiration and support you in moving one step closer to your Dreams. Today I am joined by my friend, colleague and brilliant coach, Cailin McDuff. We dive into the topic of feelings, discussing the masculine, the feminine and even share some of our own experiences. Thanks for listening. If you enjoyed this episode please share it, tag a friend who needs to hear it, and subscribe to TheDreamMason Podcast so you don’t miss an episode. You can connect with Cailin McDuff here:Website: www.CailinMcduff.comEmail: Cailin@CailinMcduff.com You can connect with Alex Terranova here:Instagram: @InspirationalAlexFacebook: https://www.facebook.com/thedreammason/Website: TheDreamMason.comEmail: alex@TheDreamMason.comRemember,You are a DreamMason…Because Your Dreams Don’t Build Themselves

Being Resilient and Never Giving Up with Michael Robert Eck

Thu, 15 Feb 2018 00:17:23 -0000

EP7 - Being Resilient and Never Giving Up Michael Robert Eck is a natural risk taker and innovative entrepreneur. He has lived a life that most people are not brave enough to pursue. He never played it safe, always followed his passion, and never made excuses. He is a fighter, a love warrior. Michael was born with hemophilia, a blood disease that can turn any slight injury into a life-threatening emergency. While we always hear stories of the rich and famous that failed and then succeeded, it’s not often we hear the story of a man who has won and then lost, only to rise again, to lose it all again, to then try again and again. Michael never quits! Never. Michael Eck is a DreamMason and an inspiration, not only because he has built business after business, succeeded and failed, but he did all that while overcoming life-threatening health battles with hemophilia, hepatitis-c, as well as drug and alcohol addiction. If you’ve ever been afraid to try or scared to take a risk and fail this is the story to hear. Michael is the definition of resilience and picking one’s self up after falling down. You can connect with Michael Eck here:Email: michaelroberteck@gmail.com You can connect with Alex Terranova here:Instagram: @InspirationalAlexFacebook: https://www.facebook.com/thedreammason/Website: TheDreamMason.comEmail: alex@TheDreamMason.comRemember,You are a DreamMason…Because Your Dreams Don’t Build Themselves

Betting On You with Christina Stathopoulos

Sat, 10 Feb 2018 18:31:15 -0000

Welcome to the second episode of The Bricks, a short one topic episode of The DreamMason Podcast intended to spark inspiration and support you in moving one step closer to your Dreams. Today I am joined by my friend, colleague and brilliant coach, Christina Stathopoulos. We touch on investing in yourself, giving up versus sacrifice, and value versus expensive. Thanks for listening. If you enjoyed this episode please share it, tag a friend who needs to hear it, and subscribe to TheDreamMason Podcast so you don’t miss an episode. You can connect with Christina Stathopoulos here:Website: www.HearHerRoar.netEmail: Christina@HearHerRoar.net You can connect with Alex Terranova here:Instagram: @InspirationalAlexFacebook: https://www.facebook.com/thedreammason/Website: TheDreamMason.comEmail: alex@TheDreamMason.comRemember,You are a DreamMason…Because Your Dreams Don’t Build Themselves

The Power of Reinvention with Mark Hunter

Wed, 07 Feb 2018 19:47:12 -0000

Ep5 - The Power of Reinvention - with Mark Hunter It is such a pleasure to share this conversation with you and introduce you to Mark Hunter. Mark is not only my coach, but he is a Master Certified Coach and founder and President of Pinnacle Coaching, an international business and executive coaching company. He has led a coach training program called Accomplishment Coaching on the east coast for more than 10 years, is a member of its executive team and as the Chief Development Officer is responsible for its corporate partnerships and development of innovative delivery methods for coach training. Mark is also the author of the book, "The Brink - How Great Leadership is Invented”. I am proud and honored to have Mark as a guest on The DreamMason Podcast and to share his story with you. Mark and I discuss his childhood, how he beat the odds and didn’t allow the environment he grew up in to determine where he ended up. We also take a look at what he did when he realized he wasn’t happy or fulfilled after accomplishing his goal of creating a successful career on Wall Street. We dive into what it was like to travel around the world for a year with no plan, choosing new dreams and building them, as well as creating home anywhere, the power of choice, building relationships, learning to be present, getting married, and causing leadership from vulnerability in others. Mark is a DreamMason who is out there helping other leaders unleash their inner DreamMason everyday! You can keep up with Mark Hunter here:Website: Pinnacle-Coachng.netEmail: Mark@Pinnacle-Coaching.net Thanks for listening. If you enjoyed this episode please share it with your friends, tag a friend who needs to hear it, and subscribe to TheDreamMason Podcast so you don’t miss an episode. You can connect with Alex Terranova here:Instagram: @InspirationalAlexFacebook: https://www.facebook.com/thedreammason/Website: TheDreamMason.comEmail: alex@TheDreamMason.com Remember, You are a DreamMason…Because Your Dreams Don’t Build Themselves

Why Your New Year's Resolutions Have Failed

Tue, 30 Jan 2018 08:15:17 -0000

Welcome to The Bricks, a short, one topic episode of The DreamMason Podcast intended to spark inspiration and support you in moving one step closer to your Dreams. This episode of The Bricks will focus on Resolutions vs Wishes. I will discuss why your New Year's Resolution have failed and discuss 5 steps that will support you in rebooting your goal to create success. Thanks for listening. If you enjoyed this episode please share it, tag a friend who needs to hear it, and subscribe to TheDreamMason Podcast so you don’t miss an episode. You can connect with Alex Terranova:Instagram: @InspirationalAlexFacebook: https://www.facebook.com/thedreammason/Website: TheDreamMason.comEmail: alex@TheDreamMason.com Remember, You are a DreamMason…Because Your Dreams Don’t Build Themselves

Be Humble, Be Present and Be Kind with Spencer Hill

Tue, 23 Jan 2018 06:48:11 -0000

Ep2 - Be Humble, Be Present and Be Kind with Spencer Hill Spencer Hill, is a working Actor, Founder and Designer of Herald.hill, a boutique Venice Beach based fashion line, and a devoted and passionate father and husband Spencer has appeared in True Blood, CSI, was the Lead in The Web Series “The Skinny”, which went to Sundance, has appeared in over 50 commercials and is currently the face of Aveda’s Men’s line. His clothing line Herald.hill launched 2013. Spencer and I dive into what it’s like to pursue the dream careers of acting and fashion while also expanding the very personal dream of building a family. Spencer shares the ebs and flows that life has brought him and how he keeps striving for what he wants while not being attached to the results. He prides himself on being kind, being in the moment and surrounding himself with wonderful people. You can keep up with Spencer Hill:Instagram: @Spencehill or @HeraldhillWebsite: www.heraldhill.com Thanks for listening. If you enjoyed this episode please share it with your friends, tag a friend who needs to hear it, and subscribe to TheDreamMason Podcast so you don’t miss an episode. You can connect with Alex Terranova:Instagram: @InspirationalAlexFacebook: https://www.facebook.com/thedreammason/Website: TheDreamMason.comEmail: Alex@TheDreamMason.com Remember, You are a DreamMason…Because Your Dreams Don’t Build Themselves