The G Spot with Grace Alice https://headstuffpodcasts.com/show/the-g-spot-with-grace-alice en HeadStuff Podcasts The G-Spot with Grace Alice is your new go-to podcast for all things sex and relationships. Award-winning sex educator, coach, and writer Grace Alice brings her signature warmth and wisdom to deliver a satisfying blend of education, empowerment, and entertainment. Each week, Grace is joined by some of Ireland’s most beloved personalities – from influencers and comedians to TV and radio stars – as they dive deep into the dilemmas we face in the bedroom and beyond. Expect candid conversations, expert advice, and some giggles along the way as Grace Alice and her guests tackle the taboo and celebrate the spicy - no topic is off-limits. Whether you’re looking for tips to amp up your sex life or just need a comforting voice to reassure you that you’re not alone, The G-Spot is the place to be. Grace Alice Ó Sé is a sex and intimacy specialist and author from Kerry, Ireland. Grace's aim is to prevent people suffering in silence with sexual and intimacy issues, as she believes everyone deserves a life filled with joy, pleasure and connection. She offers 1-1 coaching sessions to individuals, couples coaching, workshops, courses, and delivers sex positive education for adults through her extensive work in the media (including this podcast!). If you would like to work with Grace or learn more, you can find her at gracealice.com or on Instagram under @grace_alice_oshea.  Support The G Spot to get ad-free listening and bonus content at HeadStuffPodcasts.com This is a HeadStuff podcast produced by Hilary Barry. Artwork by Matt Mahon. https://megaphone.imgix.net/podcasts/db1da102-3dfd-11ef-b6c7-57d4e4e8b9aa/image/050ef4e4fea298564ea066e3784a27f2.jpg?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress The G Spot with Grace Alice https://headstuffpodcasts.com/show/the-g-spot-with-grace-alice episodic with Grace Alice HeadStuff Podcasts The G-Spot with Grace Alice is your new go-to podcast for all things sex and relationships. Award-winning sex educator, coach, and writer Grace Alice brings her signature warmth and wisdom to deliver a satisfying blend of education, empowerment, and entertainment. Each week, Grace is joined by some of Ireland’s most beloved personalities – from influencers and comedians to TV and radio stars – as they dive deep into the dilemmas we face in the bedroom and beyond. Expect candid conversations, expert advice, and some giggles along the way as Grace Alice and her guests tackle the taboo and celebrate the spicy - no topic is off-limits. Whether you’re looking for tips to amp up your sex life or just need a comforting voice to reassure you that you’re not alone, The G-Spot is the place to be. Grace Alice Ó Sé is a sex and intimacy specialist and author from Kerry, Ireland. Grace's aim is to prevent people suffering in silence with sexual and intimacy issues, as she believes everyone deserves a life filled with joy, pleasure and connection. She offers 1-1 coaching sessions to individuals, couples coaching, workshops, courses, and delivers sex positive education for adults through her extensive work in the media (including this podcast!). If you would like to work with Grace or learn more, you can find her at gracealice.com or on Instagram under @grace_alice_oshea.  Support The G Spot to get ad-free listening and bonus content at HeadStuffPodcasts.com This is a HeadStuff podcast produced by Hilary Barry. Artwork by Matt Mahon. The G-Spot with Grace Alice is your new go-to podcast for all things sex and relationships. Award-winning sex educator, coach, and writer Grace Alice brings her signature warmth and wisdom to deliver a satisfying blend of education, empowerment, and entertainment. Each week, Grace is joined by some of Ireland’s most beloved personalities – from influencers and comedians to TV and radio stars – as they dive deep into the dilemmas we face in the bedroom and beyond. Expect candid conversations, expert advice, and some giggles along the way as Grace Alice and her guests tackle the taboo and celebrate the spicy - no topic is off-limits. Whether you’re looking for tips to amp up your sex life or just need a comforting voice to reassure you that you’re not alone, The G-Spot is the place to be.

Grace Alice Ó Sé is a sex and intimacy specialist and author from Kerry, Ireland. Grace's aim is to prevent people suffering in silence with sexual and intimacy issues, as she believes everyone deserves a life filled with joy, pleasure and connection. She offers 1-1 coaching sessions to individuals, couples coaching, workshops, courses, and delivers sex positive education for adults through her extensive work in the media (including this podcast!). If you would like to work with Grace or learn more, you can find her at gracealice.com or on Instagram under @grace_alice_oshea. 

Support The G Spot to get ad-free listening and bonus content at HeadStuffPodcasts.com

This is a HeadStuff podcast produced by Hilary Barry. Artwork by Matt Mahon.


]]> HeadStuff Podcasts shows@headstuff.org Goodbye For Now 🩷 Grace returns with a bittersweet announcement about the show’s future. Here at HeadStuff, we’d like to thank all our wonderful listeners and guests and of course Grace, who has always been a pleasure to work with and made The G Spot such a special show. Keep an eye of Grace's socials for updates. You can find her at @grace_alice_oshea on Instagram and @gracealiceoshea on TikTok. Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 16 Feb 2026 10:00:00 -0000 full HeadStuff Podcasts Grace returns with a bittersweet announcement about the show’s future. Here at HeadStuff, we’d like to thank all our wonderful listeners and guests and of course Grace, who has always been a pleasure to work with and made The G Spot such a special show. Keep an eye of Grace's socials for updates. You can find her at @grace_alice_oshea on Instagram and @gracealiceoshea on TikTok. Learn more about your ad choices. Visit megaphone.fm/adchoices Grace returns with a bittersweet announcement about the show’s future.

Here at HeadStuff, we’d like to thank all our wonderful listeners and guests and of course Grace, who has always been a pleasure to work with and made The G Spot such a special show.

Keep an eye of Grace's socials for updates. You can find her at @grace_alice_oshea on Instagram and @gracealiceoshea on TikTok.


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]]> 692 BONUS PREVIEW: The Most Important Sexual Relationship You'll Ever Have This week we are giving you an exclusive preview of this weeks bonus episode entitled: Therapist, Maid, Mother…Lover? With Roe McDermott. To hear the full episode and unlock weekly bonus episodes and ad free content go to ⁠https://headstuffpodcasts.com/membership/ Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 29 Aug 2025 04:00:00 -0000 bonus HeadStuff Podcasts This week we are giving you an exclusive preview of this weeks bonus episode entitled: Therapist, Maid, Mother…Lover? With Roe McDermott. To hear the full episode and unlock weekly bonus episodes and ad free content go to ⁠https://headstuffpodcasts.com/membership/ Learn more about your ad choices. Visit megaphone.fm/adchoices This week we are giving you an exclusive preview of this weeks bonus episode entitled: Therapist, Maid, Mother…Lover? With Roe McDermott.

To hear the full episode and unlock weekly bonus episodes and ad free content go to ⁠https://headstuffpodcasts.com/membership/

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 610 Getting High From Kissing with Taryn DeVere In our final episode of Season 3, Grace Alice is joined by the ever-colourful and insightful Taryn De Vere, a multidisciplinary artist, performer, writer, speaker and parent of five. Taryn shares what it was like getting open, no-nonsense sex education in Australia, and then the major culture shock she felt moving to Ireland in the late '90s. Grace and Taryn explore how to educate kids without shame, why it’s so important to use real words for our bodies, and how those early conversations about consent and pleasure can set everyone up for healthier, happier relationships. The discussion also covers how gender and neurodiversity fit into all of this, why being present in our sexual experiences can be so incredibly powerful (it can even make you feel a bit high!), and how Irish people, in particular, might need a little nudge to ask for what they want in and out of bed. Taryn is a fascinating person who is not afraid to live life outside of societal norms (they have married their husband 7 times now!), and was the perfect guest to wrap up this season of the G Spot with honesty, positivity...and plenty of colour. Grace Alice Ó Sé is an award-winning sex and intimacy educator, author, and podcaster from Kerry, Ireland. She helps people have happier, healthier sex lives with 1-1 and couples coaching, workshops, and her exclusive Better Sex For Women and Libido Unlocked courses. Grace delivers shame-free sex education through Instagram (@grace_alice_oshea) and Irish media. Trained as a sex educator, coach, and occupational therapist, she is passionate about helping you find deeper joy, pleasure, and connection in your life. Visit gracealice.com to learn more! Support The G Spot to get ad-free listening and lots of bonus content at HeadStuffPodcasts.com. Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 27 Aug 2025 05:00:00 -0000 full HeadStuff Podcasts In our final episode of Season 3, Grace Alice is joined by the ever-colourful and insightful Taryn De Vere, a multidisciplinary artist, performer, writer, speaker and parent of five. Taryn shares what it was like getting open, no-nonsense sex education in Australia, and then the major culture shock she felt moving to Ireland in the late '90s. Grace and Taryn explore how to educate kids without shame, why it’s so important to use real words for our bodies, and how those early conversations about consent and pleasure can set everyone up for healthier, happier relationships. The discussion also covers how gender and neurodiversity fit into all of this, why being present in our sexual experiences can be so incredibly powerful (it can even make you feel a bit high!), and how Irish people, in particular, might need a little nudge to ask for what they want in and out of bed. Taryn is a fascinating person who is not afraid to live life outside of societal norms (they have married their husband 7 times now!), and was the perfect guest to wrap up this season of the G Spot with honesty, positivity...and plenty of colour. Grace Alice Ó Sé is an award-winning sex and intimacy educator, author, and podcaster from Kerry, Ireland. She helps people have happier, healthier sex lives with 1-1 and couples coaching, workshops, and her exclusive Better Sex For Women and Libido Unlocked courses. Grace delivers shame-free sex education through Instagram (@grace_alice_oshea) and Irish media. Trained as a sex educator, coach, and occupational therapist, she is passionate about helping you find deeper joy, pleasure, and connection in your life. Visit gracealice.com to learn more! Support The G Spot to get ad-free listening and lots of bonus content at HeadStuffPodcasts.com. Learn more about your ad choices. Visit megaphone.fm/adchoices In our final episode of Season 3, Grace Alice is joined by the ever-colourful and insightful Taryn De Vere, a multidisciplinary artist, performer, writer, speaker and parent of five. Taryn shares what it was like getting open, no-nonsense sex education in Australia, and then the major culture shock she felt moving to Ireland in the late '90s. Grace and Taryn explore how to educate kids without shame, why it’s so important to use real words for our bodies, and how those early conversations about consent and pleasure can set everyone up for healthier, happier relationships.

The discussion also covers how gender and neurodiversity fit into all of this, why being present in our sexual experiences can be so incredibly powerful (it can even make you feel a bit high!), and how Irish people, in particular, might need a little nudge to ask for what they want in and out of bed. Taryn is a fascinating person who is not afraid to live life outside of societal norms (they have married their husband 7 times now!), and was the perfect guest to wrap up this season of the G Spot with honesty, positivity...and plenty of colour.

Grace Alice Ó Sé is an award-winning sex and intimacy educator, author, and podcaster from Kerry, Ireland. She helps people have happier, healthier sex lives with 1-1 and couples coaching, workshops, and her exclusive Better Sex For Women and Libido Unlocked courses. Grace delivers shame-free sex education through Instagram (@grace_alice_oshea) and Irish media. Trained as a sex educator, coach, and occupational therapist, she is passionate about helping you find deeper joy, pleasure, and connection in your life. Visit gracealice.com to learn more!


Support The G Spot to get ad-free listening and lots of bonus content at HeadStuffPodcasts.com.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3342 BONUS PREVIEW: When Love Costs Too Much: Healing From Bad Relationships. This week we are giving you an exclusive preview of this weeks bonus episode entitled: Therapist, Maid, Mother…Lover? With Roe McDermott. To hear the full episode and unlock weekly bonus episodes and ad free content go to https://headstuffpodcasts.com/membership/ Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 22 Aug 2025 05:00:00 -0000 bonus HeadStuff Podcasts This week we are giving you an exclusive preview of this weeks bonus episode entitled: Therapist, Maid, Mother…Lover? With Roe McDermott. To hear the full episode and unlock weekly bonus episodes and ad free content go to https://headstuffpodcasts.com/membership/ Learn more about your ad choices. Visit megaphone.fm/adchoices This week we are giving you an exclusive preview of this weeks bonus episode entitled: Therapist, Maid, Mother…Lover? With Roe McDermott.

To hear the full episode and unlock weekly bonus episodes and ad free content go to https://headstuffpodcasts.com/membership/


Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 506 Therapist, Maid, Mother...Lover? with Roe McDermott Welcome back to The G Spot! In this episode, Grace Alice chats with the brilliant writer and The Irish Times sex and relationships columnist, Roe McDermott. Grace and Roe combine their knowledge - both from hard-earned messy life experiences as well as professional expertise - to explore a very complex yet common dilemma involving sex, entitlement and resentment within a relationship. Roe also delivers some deeply insightful perspectives on what makes for a good relationship, good sex and what many of us might be getting wrong when it comes to connection and intimacy. We expected nothing less from one of Ireland's hardest working and beloved writers, and she did not disappoint!Grace Alice Ó Sé is an award-winning sex and intimacy educator, author, and podcaster from Kerry, Ireland. She helps people have happier, healthier sex lives with 1-1 and couples coaching, workshops, and my exclusive Better Sex For Women course. Grace delivers shame-free sex education through Instagram (@grace_alice_oshea) and Irish media. Trained as a sex educator, coach, and occupational therapist, she is passionate about helping you find deeper joy, pleasure, and connection in your life. Visit gracealice.com to learn more! Support The G Spot to get ad-free listening and lots of bonus content at HeadStuffPodcasts.com. Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 20 Aug 2025 04:00:00 -0000 full HeadStuff Podcasts Welcome back to The G Spot! In this episode, Grace Alice chats with the brilliant writer and The Irish Times sex and relationships columnist, Roe McDermott. Grace and Roe combine their knowledge - both from hard-earned messy life experiences as well as professional expertise - to explore a very complex yet common dilemma involving sex, entitlement and resentment within a relationship. Roe also delivers some deeply insightful perspectives on what makes for a good relationship, good sex and what many of us might be getting wrong when it comes to connection and intimacy. We expected nothing less from one of Ireland's hardest working and beloved writers, and she did not disappoint!Grace Alice Ó Sé is an award-winning sex and intimacy educator, author, and podcaster from Kerry, Ireland. She helps people have happier, healthier sex lives with 1-1 and couples coaching, workshops, and my exclusive Better Sex For Women course. Grace delivers shame-free sex education through Instagram (@grace_alice_oshea) and Irish media. Trained as a sex educator, coach, and occupational therapist, she is passionate about helping you find deeper joy, pleasure, and connection in your life. Visit gracealice.com to learn more! Support The G Spot to get ad-free listening and lots of bonus content at HeadStuffPodcasts.com. Learn more about your ad choices. Visit megaphone.fm/adchoices Welcome back to The G Spot! In this episode, Grace Alice chats with the brilliant writer and The Irish Times sex and relationships columnist, Roe McDermott. Grace and Roe combine their knowledge - both from hard-earned messy life experiences as well as professional expertise - to explore a very complex yet common dilemma involving sex, entitlement and resentment within a relationship. Roe also delivers some deeply insightful perspectives on what makes for a good relationship, good sex and what many of us might be getting wrong when it comes to connection and intimacy. We expected nothing less from one of Ireland's hardest working and beloved writers, and she did not disappoint!
Grace Alice Ó Sé is an award-winning sex and intimacy educator, author, and podcaster from Kerry, Ireland. She helps people have happier, healthier sex lives with 1-1 and couples coaching, workshops, and my exclusive Better Sex For Women course. Grace delivers shame-free sex education through Instagram (@grace_alice_oshea) and Irish media. Trained as a sex educator, coach, and occupational therapist, she is passionate about helping you find deeper joy, pleasure, and connection in your life.

Visit gracealice.com to learn more! Support The G Spot to get ad-free listening and lots of bonus content at HeadStuffPodcasts.com.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3321 BONUS PREVIEW: What You Deserve: Respect, Pleasure...and More Sex Toys! This week we are giving you an exclusive preview of this weeks bonus episode entitled 'What You Deserve: Respect, Pleasure...and More Sex Toys!' To hear the full episode and unlock weekly bonus episodes and ad free content go to ⁠⁠⁠⁠https://headstuffpodcasts.com/membership/⁠⁠⁠⁠ Enjoy! Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 15 Aug 2025 09:00:00 -0000 bonus HeadStuff Podcasts This week we are giving you an exclusive preview of this weeks bonus episode entitled 'What You Deserve: Respect, Pleasure...and More Sex Toys!' To hear the full episode and unlock weekly bonus episodes and ad free content go to ⁠⁠⁠⁠https://headstuffpodcasts.com/membership/⁠⁠⁠⁠ Enjoy! Learn more about your ad choices. Visit megaphone.fm/adchoices This week we are giving you an exclusive preview of this weeks bonus episode entitled 'What You Deserve: Respect, Pleasure...and More Sex Toys!'

To hear the full episode and unlock weekly bonus episodes and ad free content go to ⁠⁠⁠⁠https://headstuffpodcasts.com/membership/⁠⁠⁠⁠

Enjoy!

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]]> 498 Was My First Vibrator Carcinogenic? Probably! with Justine Stafford Welcome back to The G Spot! In this episode, host Grace Alice is joined by the bright and brilliant comedian and actor Justine Stafford for a no-holds-barred conversation about growing up in rural Ireland, surviving Catholic guilt, and learning about sex the hard way (sometimes with the help of a €1.69 vibrator, a can of Coke and an air freshener). Grace and Justine unravel the impact of shame and stigma on sexual development as young women, get angry about labia-shaming, and tackle listener dilemmas about sex toys, body image, nasty comments from sexual partners and reclaiming sexual pleasure. Justine didn't just bring lots of laughter to this chat (which had Grace reaching for her inhaler at one point) but also very generously got vulnerable and shared some of her own tricky experiences. This episode serves to remind us that there’s no such thing as “normal” and that pleasure and exploration belong to everyone—no matter if you grew up in a city or in the shticks! Grace Alice Ó Sé is an award-winning sex and intimacy educator, author, and podcaster from Kerry, Ireland. She helps people have happier, healthier sex lives with 1-1 and couples coaching, workshops, and my exclusive Better Sex For Women course. Grace delivers shame-free sex education through Instagram (@grace_alice_oshea) and Irish media. Trained as a sex educator, coach, and occupational therapist, she is passionate about helping you find deeper joy, pleasure, and connection in your life. Visit gracealice.com to learn more! Support The G Spot to get ad-free listening and lots of bonus content at HeadStuffPodcasts.com. Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 13 Aug 2025 04:00:00 -0000 full HeadStuff Podcasts Welcome back to The G Spot! In this episode, host Grace Alice is joined by the bright and brilliant comedian and actor Justine Stafford for a no-holds-barred conversation about growing up in rural Ireland, surviving Catholic guilt, and learning about sex the hard way (sometimes with the help of a €1.69 vibrator, a can of Coke and an air freshener). Grace and Justine unravel the impact of shame and stigma on sexual development as young women, get angry about labia-shaming, and tackle listener dilemmas about sex toys, body image, nasty comments from sexual partners and reclaiming sexual pleasure. Justine didn't just bring lots of laughter to this chat (which had Grace reaching for her inhaler at one point) but also very generously got vulnerable and shared some of her own tricky experiences. This episode serves to remind us that there’s no such thing as “normal” and that pleasure and exploration belong to everyone—no matter if you grew up in a city or in the shticks! Grace Alice Ó Sé is an award-winning sex and intimacy educator, author, and podcaster from Kerry, Ireland. She helps people have happier, healthier sex lives with 1-1 and couples coaching, workshops, and my exclusive Better Sex For Women course. Grace delivers shame-free sex education through Instagram (@grace_alice_oshea) and Irish media. Trained as a sex educator, coach, and occupational therapist, she is passionate about helping you find deeper joy, pleasure, and connection in your life. Visit gracealice.com to learn more! Support The G Spot to get ad-free listening and lots of bonus content at HeadStuffPodcasts.com. Learn more about your ad choices. Visit megaphone.fm/adchoices Welcome back to The G Spot! In this episode, host Grace Alice is joined by the bright and brilliant comedian and actor Justine Stafford for a no-holds-barred conversation about growing up in rural Ireland, surviving Catholic guilt, and learning about sex the hard way (sometimes with the help of a €1.69 vibrator, a can of Coke and an air freshener). Grace and Justine unravel the impact of shame and stigma on sexual development as young women, get angry about labia-shaming, and tackle listener dilemmas about sex toys, body image, nasty comments from sexual partners and reclaiming sexual pleasure. Justine didn't just bring lots of laughter to this chat (which had Grace reaching for her inhaler at one point) but also very generously got vulnerable and shared some of her own tricky experiences. This episode serves to remind us that there’s no such thing as “normal” and that pleasure and exploration belong to everyone—no matter if you grew up in a city or in the shticks!

Grace Alice Ó Sé is an award-winning sex and intimacy educator, author, and podcaster from Kerry, Ireland. She helps people have happier, healthier sex lives with 1-1 and couples coaching, workshops, and my exclusive Better Sex For Women course. Grace delivers shame-free sex education through Instagram (@grace_alice_oshea) and Irish media. Trained as a sex educator, coach, and occupational therapist, she is passionate about helping you find deeper joy, pleasure, and connection in your life. Visit gracealice.com to learn more!

Support The G Spot to get ad-free listening and lots of bonus content at HeadStuffPodcasts.com.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2833 BONUS PREVIEW: We Need To Talk: Ditching the Guesswork for Great Sex This week we are giving you an exclusive preview of this weeks bonus episode entitled 'Intimacy Uninterrupted: Sex and Pleasure During Life Changes.' To hear the full episode and unlock weekly bonus episodes and ad free content go to ⁠⁠⁠https://headstuffpodcasts.com/membership/⁠⁠⁠ Enjoy! Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 08 Aug 2025 15:45:00 -0000 full HeadStuff Podcasts This week we are giving you an exclusive preview of this weeks bonus episode entitled 'Intimacy Uninterrupted: Sex and Pleasure During Life Changes.' To hear the full episode and unlock weekly bonus episodes and ad free content go to ⁠⁠⁠https://headstuffpodcasts.com/membership/⁠⁠⁠ Enjoy! Learn more about your ad choices. Visit megaphone.fm/adchoices This week we are giving you an exclusive preview of this weeks bonus episode entitled 'Intimacy Uninterrupted: Sex and Pleasure During Life Changes.'

To hear the full episode and unlock weekly bonus episodes and ad free content go to ⁠⁠⁠https://headstuffpodcasts.com/membership/⁠⁠⁠

Enjoy!


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]]> 541 Must Be His Hormones with Jean Young Welcome back to The G Spot!  Host Grace Alice sits down with psychotherapist Jean Young (@jeanyourbestself) for an honest chat about all things sex, communication, and relationships. From their own awkward sex education stories to the realities of foreplay and tackling tough conversations with partners, nothing is off-limits. Jean shares insights from her therapy work, explaining why open, shame-free conversations matter, how to start having them (while also tackling any tears that come up!), as well as sharing what men and women tend to get 'wrong' about sex. This episode is packed not only with helpful, expert tips from Grace and Jean, but also personal anecdotes and reflections...making it all seem a lot less scary! Grace Alice Ó Sé is an award-winning sex and intimacy educator, author, and podcaster from Kerry, Ireland. She helps people have happier, healthier sex lives with 1-1 and couples coaching, workshops, and my exclusive Better Sex For Women course. Grace delivers shame-free sex education through Instagram (@grace_alice_oshea) and Irish media. Trained as a sex educator, coach, and occupational therapist, she is passionate about helping you find deeper joy, pleasure, and connection in your life. Visit gracealice.com to learn more! Support The G Spot to get ad-free listening and lots of bonus content at HeadStuffPodcasts.com Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 06 Aug 2025 04:00:00 -0000 full HeadStuff Podcasts Welcome back to The G Spot!  Host Grace Alice sits down with psychotherapist Jean Young (@jeanyourbestself) for an honest chat about all things sex, communication, and relationships. From their own awkward sex education stories to the realities of foreplay and tackling tough conversations with partners, nothing is off-limits. Jean shares insights from her therapy work, explaining why open, shame-free conversations matter, how to start having them (while also tackling any tears that come up!), as well as sharing what men and women tend to get 'wrong' about sex. This episode is packed not only with helpful, expert tips from Grace and Jean, but also personal anecdotes and reflections...making it all seem a lot less scary! Grace Alice Ó Sé is an award-winning sex and intimacy educator, author, and podcaster from Kerry, Ireland. She helps people have happier, healthier sex lives with 1-1 and couples coaching, workshops, and my exclusive Better Sex For Women course. Grace delivers shame-free sex education through Instagram (@grace_alice_oshea) and Irish media. Trained as a sex educator, coach, and occupational therapist, she is passionate about helping you find deeper joy, pleasure, and connection in your life. Visit gracealice.com to learn more! Support The G Spot to get ad-free listening and lots of bonus content at HeadStuffPodcasts.com Learn more about your ad choices. Visit megaphone.fm/adchoices Welcome back to The G Spot! 

Host Grace Alice sits down with psychotherapist Jean Young (@jeanyourbestself) for an honest chat about all things sex, communication, and relationships. From their own awkward sex education stories to the realities of foreplay and tackling tough conversations with partners, nothing is off-limits. Jean shares insights from her therapy work, explaining why open, shame-free conversations matter, how to start having them (while also tackling any tears that come up!), as well as sharing what men and women tend to get 'wrong' about sex. This episode is packed not only with helpful, expert tips from Grace and Jean, but also personal anecdotes and reflections...making it all seem a lot less scary!

Grace Alice Ó Sé is an award-winning sex and intimacy educator, author, and podcaster from Kerry, Ireland. She helps people have happier, healthier sex lives with 1-1 and couples coaching, workshops, and my exclusive Better Sex For Women course. Grace delivers shame-free sex education through Instagram (@grace_alice_oshea) and Irish media. Trained as a sex educator, coach, and occupational therapist, she is passionate about helping you find deeper joy, pleasure, and connection in your life.

Visit gracealice.com to learn more! Support The G Spot to get ad-free listening and lots of bonus content at HeadStuffPodcasts.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3223 BONUS PREVIEW: Intimacy Uninterrupted: Sex and Pleasure During Life Changes This week we are giving you an exclusive preview of this weeks bonus episode entitled 'Intimacy Uninterrupted: Sex and Pleasure During Life Changes.' To hear the full episode and unlock weekly bonus episodes and ad free content go to ⁠⁠https://headstuffpodcasts.com/membership/⁠⁠ Enjoy! Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 01 Aug 2025 04:00:00 -0000 bonus HeadStuff Podcasts This week we are giving you an exclusive preview of this weeks bonus episode entitled 'Intimacy Uninterrupted: Sex and Pleasure During Life Changes.' To hear the full episode and unlock weekly bonus episodes and ad free content go to ⁠⁠https://headstuffpodcasts.com/membership/⁠⁠ Enjoy! Learn more about your ad choices. Visit megaphone.fm/adchoices This week we are giving you an exclusive preview of this weeks bonus episode entitled 'Intimacy Uninterrupted: Sex and Pleasure During Life Changes.'

To hear the full episode and unlock weekly bonus episodes and ad free content go to ⁠⁠https://headstuffpodcasts.com/membership/⁠⁠

Enjoy!

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]]> 513 Post-Menopause Will Be Magnificent with Lorraine Keane On this episode of The G Spot, Grace Alice sits down with the genuinely fabulous Lorraine Keane—broadcaster, presenter, charity advocate, and all-around icon of our Irish screens—for a truly open and honest chat. The pair dive deep into menopause, busting myths and sharing empowering personal stories about breaking the silence around women's bodies and all the natural cycles and stages we go through in our lives. Lorraine shares her own experience as the first Irish woman to speak so publicly about menopause, highlighting the importance of education, lifestyle choices, and having the right support, especially from partners as our bodies and sex drives go through changes. Grace and Lorraine also answer listener dilemmas, offering practical and compassionate advice on rocky relationship dynamics during menopause and keeping your relationship happy and satisfying in the long-term, even when you are left in the 'empty nest' together. Grace Alice Ó Sé is an award-winning sex and intimacy educator, author, and podcaster from Kerry, Ireland. She helps people have happier, healthier sex lives with 1-1 and couples coaching, workshops, and my exclusive Better Sex For Women course. Grace delivers shame-free sex education through Instagram (@grace_alice_oshea) and Irish media. Trained as a sex educator, coach, and occupational therapist, she is passionate about helping you find deeper joy, pleasure, and connection in your life. Visit gracealice.com to learn more!Support The G Spot to get ad-free listening and bonus content at HeadStuffPodcasts.com. Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 30 Jul 2025 04:00:00 -0000 full HeadStuff Podcasts On this episode of The G Spot, Grace Alice sits down with the genuinely fabulous Lorraine Keane—broadcaster, presenter, charity advocate, and all-around icon of our Irish screens—for a truly open and honest chat. The pair dive deep into menopause, busting myths and sharing empowering personal stories about breaking the silence around women's bodies and all the natural cycles and stages we go through in our lives. Lorraine shares her own experience as the first Irish woman to speak so publicly about menopause, highlighting the importance of education, lifestyle choices, and having the right support, especially from partners as our bodies and sex drives go through changes. Grace and Lorraine also answer listener dilemmas, offering practical and compassionate advice on rocky relationship dynamics during menopause and keeping your relationship happy and satisfying in the long-term, even when you are left in the 'empty nest' together. Grace Alice Ó Sé is an award-winning sex and intimacy educator, author, and podcaster from Kerry, Ireland. She helps people have happier, healthier sex lives with 1-1 and couples coaching, workshops, and my exclusive Better Sex For Women course. Grace delivers shame-free sex education through Instagram (@grace_alice_oshea) and Irish media. Trained as a sex educator, coach, and occupational therapist, she is passionate about helping you find deeper joy, pleasure, and connection in your life. Visit gracealice.com to learn more!Support The G Spot to get ad-free listening and bonus content at HeadStuffPodcasts.com. Learn more about your ad choices. Visit megaphone.fm/adchoices On this episode of The G Spot, Grace Alice sits down with the genuinely fabulous Lorraine Keane—broadcaster, presenter, charity advocate, and all-around icon of our Irish screens—for a truly open and honest chat. The pair dive deep into menopause, busting myths and sharing empowering personal stories about breaking the silence around women's bodies and all the natural cycles and stages we go through in our lives. Lorraine shares her own experience as the first Irish woman to speak so publicly about menopause, highlighting the importance of education, lifestyle choices, and having the right support, especially from partners as our bodies and sex drives go through changes. Grace and Lorraine also answer listener dilemmas, offering practical and compassionate advice on rocky relationship dynamics during menopause and keeping your relationship happy and satisfying in the long-term, even when you are left in the 'empty nest' together.

Grace Alice Ó Sé is an award-winning sex and intimacy educator, author, and podcaster from Kerry, Ireland. She helps people have happier, healthier sex lives with 1-1 and couples coaching, workshops, and my exclusive Better Sex For Women course. Grace delivers shame-free sex education through Instagram (@grace_alice_oshea) and Irish media. Trained as a sex educator, coach, and occupational therapist, she is passionate about helping you find deeper joy, pleasure, and connection in your life.

Visit gracealice.com to learn more!Support The G Spot to get ad-free listening and bonus content at HeadStuffPodcasts.com.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3389 BONUS PREVIEW: Body Image, Desire & Successfully Scheduling Sex This week we are giving you an exclusive preview of this weeks bonus episode entitled 'Body Image, Desire & Successfully Scheduling Sex.' To hear the full episode and unlock weekly bonus episodes and ad free content go to ⁠https://headstuffpodcasts.com/membership/⁠ Enjoy! Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 25 Jul 2025 04:00:00 -0000 bonus HeadStuff Podcasts This week we are giving you an exclusive preview of this weeks bonus episode entitled 'Body Image, Desire & Successfully Scheduling Sex.' To hear the full episode and unlock weekly bonus episodes and ad free content go to ⁠https://headstuffpodcasts.com/membership/⁠ Enjoy! Learn more about your ad choices. Visit megaphone.fm/adchoices This week we are giving you an exclusive preview of this weeks bonus episode entitled 'Body Image, Desire & Successfully Scheduling Sex.'

To hear the full episode and unlock weekly bonus episodes and ad free content go to ⁠https://headstuffpodcasts.com/membership/⁠

Enjoy!


Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 397 Daddy's My Favourite! with Sinéad Crowe Welcome back to The G Spot! In this episode, host Grace Alice is joined by Sinéad Crowe—a healthcare professional, a wife, a mother, a very influential Instagram educator (@intuitive.eating.ireland), and all-around open book. Grace and Sinéad discuss into the realities of body image and libido after having kids, the pressure to "bounce back" after babies, the challenges of balancing sexuality and connection in long-term relationships, navigating different libidos in a couple, and why we need to give ourselves alot more compassion as imperfect parents and partners.If you’re on a journey to feel a bit better in your body, or if you're looking to strengthen your sexual and romantic connection with your partner, this one’s packed with relatable advice and honest conversation.  Grace Alice Ó Sé is an award-winning sex and intimacy educator, author, and podcaster from Kerry, Ireland. She helps people have happier, healthier sex lives with 1-1 and couples coaching, workshops, and my exclusive Better Sex For Women course. Grace delivers shame-free sex education through Instagram (@grace_alice_oshea) and Irish media. Trained as a sex educator, coach, and occupational therapist, she is passionate about helping you find deeper joy, pleasure, and connection in your life. Visit gracealice.com to learn more! Support The G Spot to get ad-free listening and lots of bonus content at HeadStuffPodcasts.com. Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 23 Jul 2025 04:00:00 -0000 full HeadStuff Podcasts Welcome back to The G Spot! In this episode, host Grace Alice is joined by Sinéad Crowe—a healthcare professional, a wife, a mother, a very influential Instagram educator (@intuitive.eating.ireland), and all-around open book. Grace and Sinéad discuss into the realities of body image and libido after having kids, the pressure to "bounce back" after babies, the challenges of balancing sexuality and connection in long-term relationships, navigating different libidos in a couple, and why we need to give ourselves alot more compassion as imperfect parents and partners.If you’re on a journey to feel a bit better in your body, or if you're looking to strengthen your sexual and romantic connection with your partner, this one’s packed with relatable advice and honest conversation.  Grace Alice Ó Sé is an award-winning sex and intimacy educator, author, and podcaster from Kerry, Ireland. She helps people have happier, healthier sex lives with 1-1 and couples coaching, workshops, and my exclusive Better Sex For Women course. Grace delivers shame-free sex education through Instagram (@grace_alice_oshea) and Irish media. Trained as a sex educator, coach, and occupational therapist, she is passionate about helping you find deeper joy, pleasure, and connection in your life. Visit gracealice.com to learn more! Support The G Spot to get ad-free listening and lots of bonus content at HeadStuffPodcasts.com. Learn more about your ad choices. Visit megaphone.fm/adchoices Welcome back to The G Spot! In this episode, host Grace Alice is joined by Sinéad Crowe—a healthcare professional, a wife, a mother, a very influential Instagram educator (@intuitive.eating.ireland), and all-around open book. Grace and Sinéad discuss into the realities of body image and libido after having kids, the pressure to "bounce back" after babies, the challenges of balancing sexuality and connection in long-term relationships, navigating different libidos in a couple, and why we need to give ourselves alot more compassion as imperfect parents and partners.If you’re on a journey to feel a bit better in your body, or if you're looking to strengthen your sexual and romantic connection with your partner, this one’s packed with relatable advice and honest conversation. 

Grace Alice Ó Sé is an award-winning sex and intimacy educator, author, and podcaster from Kerry, Ireland. She helps people have happier, healthier sex lives with 1-1 and couples coaching, workshops, and my exclusive Better Sex For Women course. Grace delivers shame-free sex education through Instagram (@grace_alice_oshea) and Irish media. Trained as a sex educator, coach, and occupational therapist, she is passionate about helping you find deeper joy, pleasure, and connection in your life.

Visit gracealice.com to learn more! Support The G Spot to get ad-free listening and lots of bonus content at HeadStuffPodcasts.com.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3253 BONUS PREVIEW: Why The Best Sex Of Your Life Is Ahead Of You This week we are giving you an exclusive preview of this weeks bonus episode entitled 'Why The Best Sex Of Your Life Is Ahead Of You.' To hear the full episode and unlock weekly bonus episodes and ad free content go to https://headstuffpodcasts.com/membership/ Enjoy! Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 18 Jul 2025 04:00:00 -0000 bonus HeadStuff Podcasts This week we are giving you an exclusive preview of this weeks bonus episode entitled 'Why The Best Sex Of Your Life Is Ahead Of You.' To hear the full episode and unlock weekly bonus episodes and ad free content go to https://headstuffpodcasts.com/membership/ Enjoy! Learn more about your ad choices. Visit megaphone.fm/adchoices This week we are giving you an exclusive preview of this weeks bonus episode entitled 'Why The Best Sex Of Your Life Is Ahead Of You.'

To hear the full episode and unlock weekly bonus episodes and ad free content go to https://headstuffpodcasts.com/membership/

Enjoy!

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 490 I Don't Give A Sh*t Anymore with Barbara Scully On this episode of The G Spot, Grace Alice welcomes renowned broadcaster and writer Barbara Scully for a refreshingly honest and genuinely empowering conversation about aging, womanhood, sexiness, desirability and reclaiming your sense of self in midlife and beyond. Barbara shares her experiences raising 3 daughters across 2 generations, confronting societal shame as an 'unmarried mother' in the 80's, and pushing back against the silence and negativity often surrounding ageing (women getting older - shock horror!).Grace and Barbara talk openly about imperfect sex education, learning to dismantle shame and embracing your own sexuality and sexiness at every stage of life. Together, they offer heartfelt advice to a listener struggling with fears of invisibility as she ages, reminding us that our power and desirability can actually deepen with time - not fade away.Barbara brought her no-nonsense wisdom in buckets to this episode, plus plenty of humour too, of course! This is a must-listen if you’re ready to break free of ageist stereotypes and claim your next chapter with confidence, regardless of if you're in your 20's or your 70's. Because that fear of ageing is sold to women of all generations, and we need to stop buying into it! Grace Alice Ó Sé is an award-winning sex and intimacy educator, author, and podcaster from Kerry, Ireland. She helps people have happier, healthier sex lives with 1-1 and couples coaching, workshops, and my exclusive Better Sex For Women course. Grace delivers shame-free sex education through Instagram (@grace_alice_oshea) and Irish media. Trained as a sex educator, coach, and occupational therapist, she is passionate about helping you find deeper joy, pleasure, and connection in your life. Visit gracealice.com to learn more! Support The G Spot to get ad-free listening and lots of bonus content at HeadStuffPodcasts.com. Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 16 Jul 2025 04:00:00 -0000 full HeadStuff Podcasts On this episode of The G Spot, Grace Alice welcomes renowned broadcaster and writer Barbara Scully for a refreshingly honest and genuinely empowering conversation about aging, womanhood, sexiness, desirability and reclaiming your sense of self in midlife and beyond. Barbara shares her experiences raising 3 daughters across 2 generations, confronting societal shame as an 'unmarried mother' in the 80's, and pushing back against the silence and negativity often surrounding ageing (women getting older - shock horror!).Grace and Barbara talk openly about imperfect sex education, learning to dismantle shame and embracing your own sexuality and sexiness at every stage of life. Together, they offer heartfelt advice to a listener struggling with fears of invisibility as she ages, reminding us that our power and desirability can actually deepen with time - not fade away.Barbara brought her no-nonsense wisdom in buckets to this episode, plus plenty of humour too, of course! This is a must-listen if you’re ready to break free of ageist stereotypes and claim your next chapter with confidence, regardless of if you're in your 20's or your 70's. Because that fear of ageing is sold to women of all generations, and we need to stop buying into it! Grace Alice Ó Sé is an award-winning sex and intimacy educator, author, and podcaster from Kerry, Ireland. She helps people have happier, healthier sex lives with 1-1 and couples coaching, workshops, and my exclusive Better Sex For Women course. Grace delivers shame-free sex education through Instagram (@grace_alice_oshea) and Irish media. Trained as a sex educator, coach, and occupational therapist, she is passionate about helping you find deeper joy, pleasure, and connection in your life. Visit gracealice.com to learn more! Support The G Spot to get ad-free listening and lots of bonus content at HeadStuffPodcasts.com. Learn more about your ad choices. Visit megaphone.fm/adchoices On this episode of The G Spot, Grace Alice welcomes renowned broadcaster and writer Barbara Scully for a refreshingly honest and genuinely empowering conversation about aging, womanhood, sexiness, desirability and reclaiming your sense of self in midlife and beyond. Barbara shares her experiences raising 3 daughters across 2 generations, confronting societal shame as an 'unmarried mother' in the 80's, and pushing back against the silence and negativity often surrounding ageing (women getting older - shock horror!).
Grace and Barbara talk openly about imperfect sex education, learning to dismantle shame and embracing your own sexuality and sexiness at every stage of life. Together, they offer heartfelt advice to a listener struggling with fears of invisibility as she ages, reminding us that our power and desirability can actually deepen with time - not fade away.
Barbara brought her no-nonsense wisdom in buckets to this episode, plus plenty of humour too, of course! This is a must-listen if you’re ready to break free of ageist stereotypes and claim your next chapter with confidence, regardless of if you're in your 20's or your 70's. Because that fear of ageing is sold to women of all generations, and we need to stop buying into it!

Grace Alice Ó Sé is an award-winning sex and intimacy educator, author, and podcaster from Kerry, Ireland. She helps people have happier, healthier sex lives with 1-1 and couples coaching, workshops, and my exclusive Better Sex For Women course. Grace delivers shame-free sex education through Instagram (@grace_alice_oshea) and Irish media. Trained as a sex educator, coach, and occupational therapist, she is passionate about helping you find deeper joy, pleasure, and connection in your life. Visit gracealice.com to learn more!

Support The G Spot to get ad-free listening and lots of bonus content at HeadStuffPodcasts.com.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3172 Hot In My Own Way with Lauren Whelan Welcome to season 3 of 'The G Spot'! Grace Alice sits down with the very stylish and very sound content creator Lauren Whelan. Lauren opens up about her own experiences with sex ed - or the lack thereof - growing up in Carlow, why she and her friends learned more from each other (and the Internet) than from teachers, navigating the ups and downs of young relationships, and how female empowerment is reshaping young women’s attitudes towards dating and independence. From red flags and getting "the ick" (don't try and pick up a tennis ball around Lauren, you've been warned), the power of therapy, and learning to love yourself in a world obsessed with beauty standards, Grace and Lauren cover A LOT in this episode.  Grace Alice Ó Sé is an award-winning sex and intimacy educator, author, and podcaster from Kerry, Ireland. She helps people have happier, healthier sex lives with 1-1 and couples coaching, workshops, and my exclusive Better Sex For Women course. Grace delivers shame-free sex education through Instagram (@grace_alice_oshea) and Irish media. Trained as a sex educator, coach, and occupational therapist, she is passionate about helping you find deeper joy, pleasure, and connection in your life. Visit gracealice.com to learn more! Support The G Spot to get ad-free listening and bonus content at HeadStuffPodcasts.com Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 09 Jul 2025 04:00:00 -0000 full HeadStuff Podcasts Welcome to season 3 of 'The G Spot'! Grace Alice sits down with the very stylish and very sound content creator Lauren Whelan. Lauren opens up about her own experiences with sex ed - or the lack thereof - growing up in Carlow, why she and her friends learned more from each other (and the Internet) than from teachers, navigating the ups and downs of young relationships, and how female empowerment is reshaping young women’s attitudes towards dating and independence. From red flags and getting "the ick" (don't try and pick up a tennis ball around Lauren, you've been warned), the power of therapy, and learning to love yourself in a world obsessed with beauty standards, Grace and Lauren cover A LOT in this episode.  Grace Alice Ó Sé is an award-winning sex and intimacy educator, author, and podcaster from Kerry, Ireland. She helps people have happier, healthier sex lives with 1-1 and couples coaching, workshops, and my exclusive Better Sex For Women course. Grace delivers shame-free sex education through Instagram (@grace_alice_oshea) and Irish media. Trained as a sex educator, coach, and occupational therapist, she is passionate about helping you find deeper joy, pleasure, and connection in your life. Visit gracealice.com to learn more! Support The G Spot to get ad-free listening and bonus content at HeadStuffPodcasts.com Learn more about your ad choices. Visit megaphone.fm/adchoices Welcome to season 3 of 'The G Spot'!

Grace Alice sits down with the very stylish and very sound content creator Lauren Whelan. Lauren opens up about her own experiences with sex ed - or the lack thereof - growing up in Carlow, why she and her friends learned more from each other (and the Internet) than from teachers, navigating the ups and downs of young relationships, and how female empowerment is reshaping young women’s attitudes towards dating and independence. From red flags and getting "the ick" (don't try and pick up a tennis ball around Lauren, you've been warned), the power of therapy, and learning to love yourself in a world obsessed with beauty standards, Grace and Lauren cover A LOT in this episode. 

Grace Alice Ó Sé is an award-winning sex and intimacy educator, author, and podcaster from Kerry, Ireland. She helps people have happier, healthier sex lives with 1-1 and couples coaching, workshops, and my exclusive Better Sex For Women course. Grace delivers shame-free sex education through Instagram (@grace_alice_oshea) and Irish media. Trained as a sex educator, coach, and occupational therapist, she is passionate about helping you find deeper joy, pleasure, and connection in your life.

Visit gracealice.com to learn more!

Support The G Spot to get ad-free listening and bonus content at HeadStuffPodcasts.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2958 The G Spot Season 3 - Coming Soon! The G Spot is back and juicier than ever! Season 3 of The G Spot will kick off on Wednesday the 9th of July. This season we have a fantastic lineup of guests including Lauren Whelan, Barbara Scully, Lorraine Keane and Justine Stafford just to name a few. 'Finally, Season 3 of The G Spot is here! Like with our first and second seasons, each guest and episode is meticulously thought out, and I'm delighted with how it's all come together. Plus, we have doubled our bonus content, so I can say with zero hesitation that this season has been worth the wait. I'm very grateful to have sat down with eight more wise, curious and unique minds. I think listeners will find themselves laughing, learning, and hopefully feeling a little less alone. I’m proud to create a space in Ireland where sex and relationships are talked about with both depth and lightness, and I can’t wait for people to tune in!' - Grace Alice The G Spot is a HeadStuff Podcast produced by Hilary Barry. Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 02 Jul 2025 04:00:00 -0000 trailer HeadStuff Podcasts The G Spot is back and juicier than ever! Season 3 of The G Spot will kick off on Wednesday the 9th of July. This season we have a fantastic lineup of guests including Lauren Whelan, Barbara Scully, Lorraine Keane and Justine Stafford just to name a few. 'Finally, Season 3 of The G Spot is here! Like with our first and second seasons, each guest and episode is meticulously thought out, and I'm delighted with how it's all come together. Plus, we have doubled our bonus content, so I can say with zero hesitation that this season has been worth the wait. I'm very grateful to have sat down with eight more wise, curious and unique minds. I think listeners will find themselves laughing, learning, and hopefully feeling a little less alone. I’m proud to create a space in Ireland where sex and relationships are talked about with both depth and lightness, and I can’t wait for people to tune in!' - Grace Alice The G Spot is a HeadStuff Podcast produced by Hilary Barry. Learn more about your ad choices. Visit megaphone.fm/adchoices The G Spot is back and juicier than ever! Season 3 of The G Spot will kick off on Wednesday the 9th of July. This season we have a fantastic lineup of guests including Lauren Whelan, Barbara Scully, Lorraine Keane and Justine Stafford just to name a few.

'Finally, Season 3 of The G Spot is here! Like with our first and second seasons, each guest and episode is meticulously thought out, and I'm delighted with how it's all come together. Plus, we have doubled our bonus content, so I can say with zero hesitation that this season has been worth the wait. I'm very grateful to have sat down with eight more wise, curious and unique minds. I think listeners will find themselves laughing, learning, and hopefully feeling a little less alone. I’m proud to create a space in Ireland where sex and relationships are talked about with both depth and lightness, and I can’t wait for people to tune in!' - Grace Alice

The G Spot is a HeadStuff Podcast produced by Hilary Barry.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 160 Best of HeadStuff 2024 Happy New Year HeadStuff Listeners! As a special New Year’s treat, we’ve compiled the very best moments from all our HeadStuff shows into one episode. Relive the laughs, surprises, and unforgettable moments of 2024! To find your favourite HeadStuff shows go to the timestamps below. This is a HeadStuff Podcast produced by Hilary Barry. Edited by Claire Patena. Hosted by Hilary Barry and Jack Kelly. 1:40 - The Lovely Show  4:55 - Young Hot Guys  6:24 - Listen, I’m, Delicious  8:00 - The G Spot  10:11 - The Baby Tribe  13:08 - Fad Camp  15:59 - For Tech Sake  18:16 - The Greatest Matter  19:55 - Double Love  21:35 - Keep It Tight  23:37 - Agony Rants  26:30 - I Know That Face Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 01 Jan 2025 09:00:00 -0000 full HeadStuff Podcasts Happy New Year HeadStuff Listeners! As a special New Year’s treat, we’ve compiled the very best moments from all our HeadStuff shows into one episode. Relive the laughs, surprises, and unforgettable moments of 2024! To find your favourite HeadStuff shows go to the timestamps below. This is a HeadStuff Podcast produced by Hilary Barry. Edited by Claire Patena. Hosted by Hilary Barry and Jack Kelly. 1:40 - The Lovely Show  4:55 - Young Hot Guys  6:24 - Listen, I’m, Delicious  8:00 - The G Spot  10:11 - The Baby Tribe  13:08 - Fad Camp  15:59 - For Tech Sake  18:16 - The Greatest Matter  19:55 - Double Love  21:35 - Keep It Tight  23:37 - Agony Rants  26:30 - I Know That Face Learn more about your ad choices. Visit megaphone.fm/adchoices Happy New Year HeadStuff Listeners!

As a special New Year’s treat, we’ve compiled the very best moments from all our HeadStuff shows into one episode. Relive the laughs, surprises, and unforgettable moments of 2024!

To find your favourite HeadStuff shows go to the timestamps below.

This is a HeadStuff Podcast produced by Hilary Barry. Edited by Claire Patena. Hosted by Hilary Barry and Jack Kelly.

1:40 - The Lovely Show 

4:55 - Young Hot Guys 

6:24 - Listen, I’m, Delicious 

8:00 - The G Spot 

10:11 - The Baby Tribe 

13:08 - Fad Camp 

15:59 - For Tech Sake 

18:16 - The Greatest Matter 

19:55 - Double Love 

21:35 - Keep It Tight 

23:37 - Agony Rants 

26:30 - I Know That Face

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 1840 Love at First Sight with Eimear O' Reilly In the latest episode of The G Spot, Grace speaks to very talented (and very stylish) podcaster and tattoo artist Eimear O' Reilly, and they got on like a house on fire!  Eimear shares insights into her experiences of PMDD, OCD, sex education, relationships and more. And of course, she helps Grace out with some interesting dilemmas...involving affairs, falling in love, pubic hair and body confidence.  And that's it for Season 2 of The G Spot with Grace Alice!  A huge thank you to everyone who entered our Season 2 competition and, of course, to Playblue for making it all possible as our amazing sponsors. And a big congrats to our winner, who was announced during this episode. If you didn't win this time, don’t despair - you can still treat yourself! Use the code GRACE10 at Playblue.ie for 10% off toys, lingerie, and lots other sexy bits. Thank you for tuning in and for making this season such a success, see you all back at The G Spot in 2025! Grace Alice Ó Sé is a sex and intimacy specialist and author from Kerry, Ireland. Grace's aim is to prevent people suffering in silence with sexual and intimacy issues, as she believes everyone deserves a life filled with joy, pleasure and connection. She offers 1-1 coaching sessions to individuals, couples coaching, workshops, courses, and delivers sex positive education for adults through her extensive work in the media (including this podcast!). If you would like to work with Grace or learn more, you can find her at gracealice.com or on Instagram under @grace_alice_oshea.  Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 18 Dec 2024 05:00:00 -0000 full HeadStuff Podcasts In the latest episode of The G Spot, Grace speaks to very talented (and very stylish) podcaster and tattoo artist Eimear O' Reilly, and they got on like a house on fire!  Eimear shares insights into her experiences of PMDD, OCD, sex education, relationships and more. And of course, she helps Grace out with some interesting dilemmas...involving affairs, falling in love, pubic hair and body confidence.  And that's it for Season 2 of The G Spot with Grace Alice!  A huge thank you to everyone who entered our Season 2 competition and, of course, to Playblue for making it all possible as our amazing sponsors. And a big congrats to our winner, who was announced during this episode. If you didn't win this time, don’t despair - you can still treat yourself! Use the code GRACE10 at Playblue.ie for 10% off toys, lingerie, and lots other sexy bits. Thank you for tuning in and for making this season such a success, see you all back at The G Spot in 2025! Grace Alice Ó Sé is a sex and intimacy specialist and author from Kerry, Ireland. Grace's aim is to prevent people suffering in silence with sexual and intimacy issues, as she believes everyone deserves a life filled with joy, pleasure and connection. She offers 1-1 coaching sessions to individuals, couples coaching, workshops, courses, and delivers sex positive education for adults through her extensive work in the media (including this podcast!). If you would like to work with Grace or learn more, you can find her at gracealice.com or on Instagram under @grace_alice_oshea.  Learn more about your ad choices. Visit megaphone.fm/adchoices In the latest episode of The G Spot, Grace speaks to very talented (and very stylish) podcaster and tattoo artist Eimear O' Reilly, and they got on like a house on fire! 

Eimear shares insights into her experiences of PMDD, OCD, sex education, relationships and more. And of course, she helps Grace out with some interesting dilemmas...involving affairs, falling in love, pubic hair and body confidence. 

And that's it for Season 2 of The G Spot with Grace Alice! 

A huge thank you to everyone who entered our Season 2 competition and, of course, to Playblue for making it all possible as our amazing sponsors. And a big congrats to our winner, who was announced during this episode.

If you didn't win this time, don’t despair - you can still treat yourself! Use the code GRACE10 at Playblue.ie for 10% off toys, lingerie, and lots other sexy bits.

Thank you for tuning in and for making this season such a success, see you all back at The G Spot in 2025!

Grace Alice Ó Sé is a sex and intimacy specialist and author from Kerry, Ireland. Grace's aim is to prevent people suffering in silence with sexual and intimacy issues, as she believes everyone deserves a life filled with joy, pleasure and connection. She offers 1-1 coaching sessions to individuals, couples coaching, workshops, courses, and delivers sex positive education for adults through her extensive work in the media (including this podcast!). If you would like to work with Grace or learn more, you can find her at gracealice.com or on Instagram under @grace_alice_oshea. 

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 4165 Kids Are Not Content with Dr. Nicola Fox Hamilton In the latest episode of The G Spot, Grace speaks to the beauty and the brain that is cyberpsychology researcher and lecturer Dr.Nicola Fox Hamilton. Nicola tells Grace about her bare-bones sex education experiences and was hugely helpful in helping Grace address some technology-related dilemmas. They tackle a particularly tricky co-parenting challenge which leads onto an interesting conversation about the ethics of posting pictures and videos of children online. Nicola also gives lots of expert insights about online dating for a dilemma-writer who is feeling completely jaded from it all! Some fascinating stats and facts about the online dating world are shared by Nicola, along with some sound advice (no more dead fish, please). We are incredibly excited to announce that we are celebrating season 2 of The G Spot with a brand new competition with Playblue.ie for over €300 worth of scx toys. One lucky winner will of of Grace's season 2 picks. All you have to do is make sure you're following @grace_alice_oshea, @headstuff and @playblueireland and then tag your bestie or beloved in the comments of this video: https://www.instagram.com/reel/DCWuXTgMfAT/?igsh=MXgxd2h2NGJoN2FubA== Winner will be announced in the last episode of the season on December 18th! Good luck. Here are some great resources relating to young people and the online world, as recommended by Nicola: https://www.webwise.ie/ https://www.ispcc.ie/ispcc-digital-ready-hub/ https://spunout.ie/academy/ This episode is sponsored by PlayBlue, Ireland's favourite adult store. Ireland’s favourite adult store. Find out more at https://playblue.ie/ Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 11 Dec 2024 05:00:00 -0000 full HeadStuff Podcasts In the latest episode of The G Spot, Grace speaks to the beauty and the brain that is cyberpsychology researcher and lecturer Dr.Nicola Fox Hamilton. Nicola tells Grace about her bare-bones sex education experiences and was hugely helpful in helping Grace address some technology-related dilemmas. They tackle a particularly tricky co-parenting challenge which leads onto an interesting conversation about the ethics of posting pictures and videos of children online. Nicola also gives lots of expert insights about online dating for a dilemma-writer who is feeling completely jaded from it all! Some fascinating stats and facts about the online dating world are shared by Nicola, along with some sound advice (no more dead fish, please). We are incredibly excited to announce that we are celebrating season 2 of The G Spot with a brand new competition with Playblue.ie for over €300 worth of scx toys. One lucky winner will of of Grace's season 2 picks. All you have to do is make sure you're following @grace_alice_oshea, @headstuff and @playblueireland and then tag your bestie or beloved in the comments of this video: https://www.instagram.com/reel/DCWuXTgMfAT/?igsh=MXgxd2h2NGJoN2FubA== Winner will be announced in the last episode of the season on December 18th! Good luck. Here are some great resources relating to young people and the online world, as recommended by Nicola: https://www.webwise.ie/ https://www.ispcc.ie/ispcc-digital-ready-hub/ https://spunout.ie/academy/ This episode is sponsored by PlayBlue, Ireland's favourite adult store. Ireland’s favourite adult store. Find out more at https://playblue.ie/ Learn more about your ad choices. Visit megaphone.fm/adchoices In the latest episode of The G Spot, Grace speaks to the beauty and the brain that is cyberpsychology researcher and lecturer Dr.Nicola Fox Hamilton.

Nicola tells Grace about her bare-bones sex education experiences and was hugely helpful in helping Grace address some technology-related dilemmas. They tackle a particularly tricky co-parenting challenge which leads onto an interesting conversation about the ethics of posting pictures and videos of children online. Nicola also gives lots of expert insights about online dating for a dilemma-writer who is feeling completely jaded from it all! Some fascinating stats and facts about the online dating world are shared by Nicola, along with some sound advice (no more dead fish, please).

We are incredibly excited to announce that we are celebrating season 2 of The G Spot with a brand new competition with Playblue.ie for over €300 worth of scx toys. One lucky winner will of of Grace's season 2 picks. All you have to do is make sure you're following @grace_alice_oshea, @headstuff and @playblueireland and then tag your bestie or beloved in the comments of this video: https://www.instagram.com/reel/DCWuXTgMfAT/?igsh=MXgxd2h2NGJoN2FubA== Winner will be announced in the last episode of the season on December 18th! Good luck.

Here are some great resources relating to young people and the online world, as recommended by Nicola:

https://www.webwise.ie/

https://www.ispcc.ie/ispcc-digital-ready-hub/

https://spunout.ie/academy/

This episode is sponsored by PlayBlue, Ireland's favourite adult store. Ireland’s favourite adult store. Find out more at https://playblue.ie/

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3661 Extravagant Porn with Daragh Fleming This week on the The G Spot, Grace speaks to award-winning writer Daragh Fleming, who has been a fantastic advocate for mental health promotion through his poetry, blog, books and social media content. Daragh reflects on his experiences of sex education and the pressures young men can absorb when it comes to sex and sexual performance. And of course, Grace and Daragh figure out some dilemmas...  One of our dilemma-writers is frustrated with her partner as he won't talk about his erection difficulties, and their sex life has now fizzled out, while another has been faking orgasms with his girlfriend as she gets offended if he does not cross the finish line. Expect solid advice, personal insights and a few laughs too! There are some brief references to mental health struggles in this episode. Samaritans Ireland offers 24/7 emotional support for anyone going through a tough time; reach them at 116 123 or click on this link to see details for various mental health services on the HSE website. We are incredibly excited to announce that we are celebrating season 2 of The G Spot with a brand new competition with Playblue.ie for over €300 worth of scx toys. One lucky winner will of of Grace's season 2 picks. All you have to do is make sure you're following @grace_alice_oshea, @headstuff and @playblueireland and then tag your bestie or beloved in the comments of this video: https://www.instagram.com/reel/DCWuXTgMfAT/?igsh=MXgxd2h2NGJoN2FubA== Winner will be announced in the last episode of the season on December 18th! Good luck. This episode is sponsored by PlayBlue, Ireland's favourite adult store. Ireland’s favourite adult store. Find out more at https://playblue.ie/ Grace Alice Ó Sé is a sex and intimacy specialist and author from Kerry, Ireland. Grace's aim is to prevent people suffering in silence with sexual and intimacy issues, as she believes everyone deserves a life filled with joy, pleasure and connection. She offers 1-1 coaching sessions to individuals, couples coaching, workshops, courses, and delivers sex positive education for adults through her extensive work in the media (including this podcast!). If you would like to work with Grace or learn more, you can find her at gracealice.com or on Instagram under @grace_alice_oshea.  Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 04 Dec 2024 05:00:00 -0000 full HeadStuff Podcasts This week on the The G Spot, Grace speaks to award-winning writer Daragh Fleming, who has been a fantastic advocate for mental health promotion through his poetry, blog, books and social media content. Daragh reflects on his experiences of sex education and the pressures young men can absorb when it comes to sex and sexual performance. And of course, Grace and Daragh figure out some dilemmas...  One of our dilemma-writers is frustrated with her partner as he won't talk about his erection difficulties, and their sex life has now fizzled out, while another has been faking orgasms with his girlfriend as she gets offended if he does not cross the finish line. Expect solid advice, personal insights and a few laughs too! There are some brief references to mental health struggles in this episode. Samaritans Ireland offers 24/7 emotional support for anyone going through a tough time; reach them at 116 123 or click on this link to see details for various mental health services on the HSE website. We are incredibly excited to announce that we are celebrating season 2 of The G Spot with a brand new competition with Playblue.ie for over €300 worth of scx toys. One lucky winner will of of Grace's season 2 picks. All you have to do is make sure you're following @grace_alice_oshea, @headstuff and @playblueireland and then tag your bestie or beloved in the comments of this video: https://www.instagram.com/reel/DCWuXTgMfAT/?igsh=MXgxd2h2NGJoN2FubA== Winner will be announced in the last episode of the season on December 18th! Good luck. This episode is sponsored by PlayBlue, Ireland's favourite adult store. Ireland’s favourite adult store. Find out more at https://playblue.ie/ Grace Alice Ó Sé is a sex and intimacy specialist and author from Kerry, Ireland. Grace's aim is to prevent people suffering in silence with sexual and intimacy issues, as she believes everyone deserves a life filled with joy, pleasure and connection. She offers 1-1 coaching sessions to individuals, couples coaching, workshops, courses, and delivers sex positive education for adults through her extensive work in the media (including this podcast!). If you would like to work with Grace or learn more, you can find her at gracealice.com or on Instagram under @grace_alice_oshea.  Learn more about your ad choices. Visit megaphone.fm/adchoices This week on the The G Spot, Grace speaks to award-winning writer Daragh Fleming, who has been a fantastic advocate for mental health promotion through his poetry, blog, books and social media content.

Daragh reflects on his experiences of sex education and the pressures young men can absorb when it comes to sex and sexual performance. And of course, Grace and Daragh figure out some dilemmas... 

One of our dilemma-writers is frustrated with her partner as he won't talk about his erection difficulties, and their sex life has now fizzled out, while another has been faking orgasms with his girlfriend as she gets offended if he does not cross the finish line. Expect solid advice, personal insights and a few laughs too!

There are some brief references to mental health struggles in this episode. Samaritans Ireland offers 24/7 emotional support for anyone going through a tough time; reach them at 116 123 or click on this link to see details for various mental health services on the HSE website.

We are incredibly excited to announce that we are celebrating season 2 of The G Spot with a brand new competition with Playblue.ie for over €300 worth of scx toys. One lucky winner will of of Grace's season 2 picks. All you have to do is make sure you're following @grace_alice_oshea, @headstuff and @playblueireland and then tag your bestie or beloved in the comments of this video: https://www.instagram.com/reel/DCWuXTgMfAT/?igsh=MXgxd2h2NGJoN2FubA== Winner will be announced in the last episode of the season on December 18th! Good luck.

This episode is sponsored by PlayBlue, Ireland's favourite adult store. Ireland’s favourite adult store. Find out more at https://playblue.ie/

Grace Alice Ó Sé is a sex and intimacy specialist and author from Kerry, Ireland. Grace's aim is to prevent people suffering in silence with sexual and intimacy issues, as she believes everyone deserves a life filled with joy, pleasure and connection. She offers 1-1 coaching sessions to individuals, couples coaching, workshops, courses, and delivers sex positive education for adults through her extensive work in the media (including this podcast!). If you would like to work with Grace or learn more, you can find her at gracealice.com or on Instagram under @grace_alice_oshea. 

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 4076 Getting Frisky with Nathalie Lennon In our latest visit to The G Spot, Grace speaks to radio host and content creator Nathalie Lennon, who also has her own podcast called The Dating Games. Nathalie shares her own experiences of sex education, and also touches on her journey through hypothalamic amenorrhea (losing her period for 6 years due to excessive training and the effects of an eating disorder) and how this affected her sexual development and relationships. Grace and Nathalie also talk through some dilemmas; what to do if you or your partner are having erection difficulties, and advice for a teacher grappling with a potentially problematic relationship.  Bodywhys is the national eating disorder association in Ireland, offering support at 01 210 7906 or through their email and online services at bodywhys.ie.   We are incredibly excited to announce that we are celebrating season 2 of The G Spot with a brand new competition with Playblue.ie for over €300 worth of scx toys. One lucky winner will of of Grace's season 2 picks. All you have to do is make sure you're following @grace_alice_oshea, @headstuff and @playblueireland and then tag your bestie or beloved in the comments of this video: https://www.instagram.com/reel/DCWuXTgMfAT/?igsh=MXgxd2h2NGJoN2FubA== Winner will be announced in the last episode of the season on December 18th! Good luck. This episode is sponsored by PlayBlue, Ireland's favourite adult store. Ireland’s favourite adult store. Find out more at https://playblue.ie/ Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 27 Nov 2024 05:00:00 -0000 full HeadStuff Podcasts In our latest visit to The G Spot, Grace speaks to radio host and content creator Nathalie Lennon, who also has her own podcast called The Dating Games. Nathalie shares her own experiences of sex education, and also touches on her journey through hypothalamic amenorrhea (losing her period for 6 years due to excessive training and the effects of an eating disorder) and how this affected her sexual development and relationships. Grace and Nathalie also talk through some dilemmas; what to do if you or your partner are having erection difficulties, and advice for a teacher grappling with a potentially problematic relationship.  Bodywhys is the national eating disorder association in Ireland, offering support at 01 210 7906 or through their email and online services at bodywhys.ie.   We are incredibly excited to announce that we are celebrating season 2 of The G Spot with a brand new competition with Playblue.ie for over €300 worth of scx toys. One lucky winner will of of Grace's season 2 picks. All you have to do is make sure you're following @grace_alice_oshea, @headstuff and @playblueireland and then tag your bestie or beloved in the comments of this video: https://www.instagram.com/reel/DCWuXTgMfAT/?igsh=MXgxd2h2NGJoN2FubA== Winner will be announced in the last episode of the season on December 18th! Good luck. This episode is sponsored by PlayBlue, Ireland's favourite adult store. Ireland’s favourite adult store. Find out more at https://playblue.ie/ Learn more about your ad choices. Visit megaphone.fm/adchoices In our latest visit to The G Spot, Grace speaks to radio host and content creator Nathalie Lennon, who also has her own podcast called The Dating Games.

Nathalie shares her own experiences of sex education, and also touches on her journey through hypothalamic amenorrhea (losing her period for 6 years due to excessive training and the effects of an eating disorder) and how this affected her sexual development and relationships.

Grace and Nathalie also talk through some dilemmas; what to do if you or your partner are having erection difficulties, and advice for a teacher grappling with a potentially problematic relationship. 

Bodywhys is the national eating disorder association in Ireland, offering support at 01 210 7906 or through their email and online services at bodywhys.ie.  

We are incredibly excited to announce that we are celebrating season 2 of The G Spot with a brand new competition with Playblue.ie for over €300 worth of scx toys. One lucky winner will of of Grace's season 2 picks. All you have to do is make sure you're following @grace_alice_oshea, @headstuff and @playblueireland and then tag your bestie or beloved in the comments of this video: https://www.instagram.com/reel/DCWuXTgMfAT/?igsh=MXgxd2h2NGJoN2FubA== Winner will be announced in the last episode of the season on December 18th! Good luck.

This episode is sponsored by PlayBlue, Ireland's favourite adult store. Ireland’s favourite adult store. Find out more at https://playblue.ie/

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3904 The Kink Queen of Ireland with Aoife Murray In this extra spicy episode, Grace speaks to who she considers to be the kink queen of Ireland! Her guest is the incredibly knowledgeable and refreshing Aoife Murray, an Irish kink educator who has informed and empowered thousands through her work. Aoife graciously shares her own experiences of being in the kink community and her power-exchange relationships, and what it all means to her. Grace and Aoife also tackle a dilemma about getting started in the world of kink - how to meet people, red flags to look out for, and just a great chat about normalising the diversity of human sexuality and kink. We are incredibly excited to announce that we are celebrating season 2 of The G Spot with a brand new competition with Playblue.ie for over €300 worth of scx toys. One lucky winner will of of Grace's season 2 picks. All you have to do is make sure you're following @grace_alice_oshea, @headstuff and @playblueireland and then tag your bestie or beloved in the comments of this video: https://www.instagram.com/reel/DCWuXTgMfAT/?igsh=MXgxd2h2NGJoN2FubA== Winner will be announced in the last episode of the season on December 18th! Good luck. This episode is sponsored by PlayBlue, Ireland's favourite adult store. Ireland’s favourite adult store. Find out more at https://playblue.ie/ Grace Alice Ó Sé is a sex and intimacy specialist and author from Kerry, Ireland. Grace's aim is to prevent people suffering in silence with sexual and intimacy issues, as she believes everyone deserves a life filled with joy, pleasure and connection. She offers 1-1 coaching sessions to individuals, couples coaching, workshops, courses, and delivers sex positive education for adults through her extensive work in the media (including this podcast!). If you would like to work with Grace or learn more, you can find her at gracealice.com or on Instagram under @grace_alice_oshea. Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 20 Nov 2024 05:00:00 -0000 full HeadStuff Podcasts In this extra spicy episode, Grace speaks to who she considers to be the kink queen of Ireland! Her guest is the incredibly knowledgeable and refreshing Aoife Murray, an Irish kink educator who has informed and empowered thousands through her work. Aoife graciously shares her own experiences of being in the kink community and her power-exchange relationships, and what it all means to her. Grace and Aoife also tackle a dilemma about getting started in the world of kink - how to meet people, red flags to look out for, and just a great chat about normalising the diversity of human sexuality and kink. We are incredibly excited to announce that we are celebrating season 2 of The G Spot with a brand new competition with Playblue.ie for over €300 worth of scx toys. One lucky winner will of of Grace's season 2 picks. All you have to do is make sure you're following @grace_alice_oshea, @headstuff and @playblueireland and then tag your bestie or beloved in the comments of this video: https://www.instagram.com/reel/DCWuXTgMfAT/?igsh=MXgxd2h2NGJoN2FubA== Winner will be announced in the last episode of the season on December 18th! Good luck. This episode is sponsored by PlayBlue, Ireland's favourite adult store. Ireland’s favourite adult store. Find out more at https://playblue.ie/ Grace Alice Ó Sé is a sex and intimacy specialist and author from Kerry, Ireland. Grace's aim is to prevent people suffering in silence with sexual and intimacy issues, as she believes everyone deserves a life filled with joy, pleasure and connection. She offers 1-1 coaching sessions to individuals, couples coaching, workshops, courses, and delivers sex positive education for adults through her extensive work in the media (including this podcast!). If you would like to work with Grace or learn more, you can find her at gracealice.com or on Instagram under @grace_alice_oshea. Learn more about your ad choices. Visit megaphone.fm/adchoices In this extra spicy episode, Grace speaks to who she considers to be the kink queen of Ireland! Her guest is the incredibly knowledgeable and refreshing Aoife Murray, an Irish kink educator who has informed and empowered thousands through her work.

Aoife graciously shares her own experiences of being in the kink community and her power-exchange relationships, and what it all means to her. Grace and Aoife also tackle a dilemma about getting started in the world of kink - how to meet people, red flags to look out for, and just a great chat about normalising the diversity of human sexuality and kink.

We are incredibly excited to announce that we are celebrating season 2 of The G Spot with a brand new competition with Playblue.ie for over €300 worth of scx toys. One lucky winner will of of Grace's season 2 picks. All you have to do is make sure you're following @grace_alice_oshea, @headstuff and @playblueireland and then tag your bestie or beloved in the comments of this video: https://www.instagram.com/reel/DCWuXTgMfAT/?igsh=MXgxd2h2NGJoN2FubA== Winner will be announced in the last episode of the season on December 18th! Good luck.

This episode is sponsored by PlayBlue, Ireland's favourite adult store. Ireland’s favourite adult store. Find out more at https://playblue.ie/

Grace Alice Ó Sé is a sex and intimacy specialist and author from Kerry, Ireland. Grace's aim is to prevent people suffering in silence with sexual and intimacy issues, as she believes everyone deserves a life filled with joy, pleasure and connection. She offers 1-1 coaching sessions to individuals, couples coaching, workshops, courses, and delivers sex positive education for adults through her extensive work in the media (including this podcast!). If you would like to work with Grace or learn more, you can find her at gracealice.com or on Instagram under @grace_alice_oshea.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3864 What is Normal? Who Cares! with Dr. Afif El-Khuffash In episode 3 of our second season of The G Spot, Grace speaks to the wise and wonderful Dr. Afif El-Khuffash, neonatologist and co-host of fellow Headstuff podcast, The Baby Tribe. Afif shares fascinating anecdotes about learning - or not learning - about sex growing up in the Middle East. Grace also enlists Afif's help in answering some dilemmas about getting back into enjoying sex after the mechanics of baby-making and navigating friend's opinions on your sexless but happy relationship. This episode is sponsored by PlayBlue, Ireland's favourite adult store. Ireland’s favourite adult store. Find out more at https://playblue.ie/ Grace Alice Ó Sé is a sex and intimacy specialist and author from Kerry, Ireland. Grace's aim is to prevent people suffering in silence with sexual and intimacy issues, as she believes everyone deserves a life filled with joy, pleasure and connection. She offers 1-1 coaching sessions to individuals, couples coaching, workshops, courses, and delivers sex positive education for adults through her extensive work in the media (including this podcast!). If you would like to work with Grace or learn more, you can find her at gracealice.com or on Instagram under @grace_alice_oshea.  Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 13 Nov 2024 05:00:00 -0000 full HeadStuff Podcasts In episode 3 of our second season of The G Spot, Grace speaks to the wise and wonderful Dr. Afif El-Khuffash, neonatologist and co-host of fellow Headstuff podcast, The Baby Tribe. Afif shares fascinating anecdotes about learning - or not learning - about sex growing up in the Middle East. Grace also enlists Afif's help in answering some dilemmas about getting back into enjoying sex after the mechanics of baby-making and navigating friend's opinions on your sexless but happy relationship. This episode is sponsored by PlayBlue, Ireland's favourite adult store. Ireland’s favourite adult store. Find out more at https://playblue.ie/ Grace Alice Ó Sé is a sex and intimacy specialist and author from Kerry, Ireland. Grace's aim is to prevent people suffering in silence with sexual and intimacy issues, as she believes everyone deserves a life filled with joy, pleasure and connection. She offers 1-1 coaching sessions to individuals, couples coaching, workshops, courses, and delivers sex positive education for adults through her extensive work in the media (including this podcast!). If you would like to work with Grace or learn more, you can find her at gracealice.com or on Instagram under @grace_alice_oshea.  Learn more about your ad choices. Visit megaphone.fm/adchoices In episode 3 of our second season of The G Spot, Grace speaks to the wise and wonderful Dr. Afif El-Khuffash, neonatologist and co-host of fellow Headstuff podcast, The Baby Tribe.

Afif shares fascinating anecdotes about learning - or not learning - about sex growing up in the Middle East. Grace also enlists Afif's help in answering some dilemmas about getting back into enjoying sex after the mechanics of baby-making and navigating friend's opinions on your sexless but happy relationship.

This episode is sponsored by PlayBlue, Ireland's favourite adult store. Ireland’s favourite adult store. Find out more at https://playblue.ie/

Grace Alice Ó Sé is a sex and intimacy specialist and author from Kerry, Ireland. Grace's aim is to prevent people suffering in silence with sexual and intimacy issues, as she believes everyone deserves a life filled with joy, pleasure and connection. She offers 1-1 coaching sessions to individuals, couples coaching, workshops, courses, and delivers sex positive education for adults through her extensive work in the media (including this podcast!). If you would like to work with Grace or learn more, you can find her at gracealice.com or on Instagram under @grace_alice_oshea. 

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3558 More Than A Victim with Natasha O' Brien In episode 2, Grace has the pleasure and honour of speaking to the incredible Natasha O' Brien. Natasha is a human rights activist whose voice has been instrumental in addressing gender-based violence in Ireland and the flaws in our justice system.  Grace and Natasha discuss Natasha's experience of being the victim of a violent attack and navigating the extremely challenging legal process. And because Natasha is - like so many of us - much more than a victim, we talk about lots more too, including sex education, supporting a partner who has been sexually assaulted and approaching the delicate situation of when you can't stand your loved one's new partner! Please read on further for info on support services related to the topics discussed. This episode is sponsored by PlayBlue, Ireland's favourite adult store. Ireland’s favourite adult store. Find out more at https://playblue.ie/ Grace Alice Ó Sé is a sex and intimacy specialist and author from Kerry, Ireland. Grace's aim is to prevent people suffering in silence with sexual and intimacy issues, as she believes everyone deserves a life filled with joy, pleasure and connection. She offers 1-1 coaching sessions to individuals, couples coaching, workshops, courses, and delivers sex positive education for adults through her extensive work in the media (including this podcast!). If you would like to work with Grace or learn more, you can find her at gracealice.com or on Instagram under @grace_alice_oshea.  As Grace flagged in the intro to this ep, there are some sensitive topics addressed. If you or someone you know is affected by issues related to homophobia, gender-based violence, sexual assault, abusive relationships, mental health struggles, or suicidal thoughts, please remember you're not alone; there are people ready to listen and help. Samaritans Ireland offers 24/7 emotional support for anyone going through a tough time; reach them at 116 123 or click on this link to see details for various mental health services on the HSE website. For support related to domestic violence or abusive relationships, Women's Aid provides support for women at 1800 341 900, while Men's Aid supports men at 01 554 3811. Dublin Rape Crisis Centre offers a national helpline for those impacted by sexual assault at 1800 778 888.  LGBT Ireland offers mental health and support services at 1800 929 539 or you can text LGBTI+ to 50808 to access a free 24/7 text support service for anyone experiencing a mental health crisis. Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 06 Nov 2024 05:00:00 -0000 full HeadStuff Podcasts In episode 2, Grace has the pleasure and honour of speaking to the incredible Natasha O' Brien. Natasha is a human rights activist whose voice has been instrumental in addressing gender-based violence in Ireland and the flaws in our justice system.  Grace and Natasha discuss Natasha's experience of being the victim of a violent attack and navigating the extremely challenging legal process. And because Natasha is - like so many of us - much more than a victim, we talk about lots more too, including sex education, supporting a partner who has been sexually assaulted and approaching the delicate situation of when you can't stand your loved one's new partner! Please read on further for info on support services related to the topics discussed. This episode is sponsored by PlayBlue, Ireland's favourite adult store. Ireland’s favourite adult store. Find out more at https://playblue.ie/ Grace Alice Ó Sé is a sex and intimacy specialist and author from Kerry, Ireland. Grace's aim is to prevent people suffering in silence with sexual and intimacy issues, as she believes everyone deserves a life filled with joy, pleasure and connection. She offers 1-1 coaching sessions to individuals, couples coaching, workshops, courses, and delivers sex positive education for adults through her extensive work in the media (including this podcast!). If you would like to work with Grace or learn more, you can find her at gracealice.com or on Instagram under @grace_alice_oshea.  As Grace flagged in the intro to this ep, there are some sensitive topics addressed. If you or someone you know is affected by issues related to homophobia, gender-based violence, sexual assault, abusive relationships, mental health struggles, or suicidal thoughts, please remember you're not alone; there are people ready to listen and help. Samaritans Ireland offers 24/7 emotional support for anyone going through a tough time; reach them at 116 123 or click on this link to see details for various mental health services on the HSE website. For support related to domestic violence or abusive relationships, Women's Aid provides support for women at 1800 341 900, while Men's Aid supports men at 01 554 3811. Dublin Rape Crisis Centre offers a national helpline for those impacted by sexual assault at 1800 778 888.  LGBT Ireland offers mental health and support services at 1800 929 539 or you can text LGBTI+ to 50808 to access a free 24/7 text support service for anyone experiencing a mental health crisis. Learn more about your ad choices. Visit megaphone.fm/adchoices In episode 2, Grace has the pleasure and honour of speaking to the incredible Natasha O' Brien. Natasha is a human rights activist whose voice has been instrumental in addressing gender-based violence in Ireland and the flaws in our justice system. 

Grace and Natasha discuss Natasha's experience of being the victim of a violent attack and navigating the extremely challenging legal process. And because Natasha is - like so many of us - much more than a victim, we talk about lots more too, including sex education, supporting a partner who has been sexually assaulted and approaching the delicate situation of when you can't stand your loved one's new partner!

Please read on further for info on support services related to the topics discussed.

This episode is sponsored by PlayBlue, Ireland's favourite adult store. Ireland’s favourite adult store. Find out more at https://playblue.ie/

Grace Alice Ó Sé is a sex and intimacy specialist and author from Kerry, Ireland. Grace's aim is to prevent people suffering in silence with sexual and intimacy issues, as she believes everyone deserves a life filled with joy, pleasure and connection. She offers 1-1 coaching sessions to individuals, couples coaching, workshops, courses, and delivers sex positive education for adults through her extensive work in the media (including this podcast!). If you would like to work with Grace or learn more, you can find her at gracealice.com or on Instagram under @grace_alice_oshea. 


As Grace flagged in the intro to this ep, there are some sensitive topics addressed. If you or someone you know is affected by issues related to homophobia, gender-based violence, sexual assault, abusive relationships, mental health struggles, or suicidal thoughts, please remember you're not alone; there are people ready to listen and help.

Samaritans Ireland offers 24/7 emotional support for anyone going through a tough time; reach them at 116 123 or click on this link to see details for various mental health services on the HSE website. For support related to domestic violence or abusive relationships, Women's Aid provides support for women at 1800 341 900, while Men's Aid supports men at 01 554 3811. Dublin Rape Crisis Centre offers a national helpline for those impacted by sexual assault at 1800 778 888.  LGBT Ireland offers mental health and support services at 1800 929 539 or you can text LGBTI+ to 50808 to access a free 24/7 text support service for anyone experiencing a mental health crisis.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 4295 Lusting After The Postman with Anna Clifford We're back!!! Grace kicks off Season 2 of The G Spot with fabulous comedian and actor Anna Clifford. Grace and Anna talk sex education and delve deep into your dilemmas. From fantasising about a terrible ex to shaking off sexual shame...and as always, plenty more! This episode is sponsored by PlayBlue, Ireland's favourite adult store. Ireland’s favourite adult store. Find out more at https://playblue.ie/ Grace Alice Ó Sé is a sex and intimacy specialist and author from Kerry, Ireland. Grace's aim is to prevent people suffering in silence with sexual and intimacy issues, as she believes everyone deserves a life filled with joy, pleasure and connection. She offers 1-1 coaching sessions to individuals, couples coaching, workshops, courses, and delivers sex positive education for adults through her extensive work in the media (including this podcast!). If you would like to work with Grace or learn more, you can find her at gracealice.com or on Instagram under @grace_alice_oshea.  Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 30 Oct 2024 05:00:00 -0000 full HeadStuff Podcasts We're back!!! Grace kicks off Season 2 of The G Spot with fabulous comedian and actor Anna Clifford. Grace and Anna talk sex education and delve deep into your dilemmas. From fantasising about a terrible ex to shaking off sexual shame...and as always, plenty more! This episode is sponsored by PlayBlue, Ireland's favourite adult store. Ireland’s favourite adult store. Find out more at https://playblue.ie/ Grace Alice Ó Sé is a sex and intimacy specialist and author from Kerry, Ireland. Grace's aim is to prevent people suffering in silence with sexual and intimacy issues, as she believes everyone deserves a life filled with joy, pleasure and connection. She offers 1-1 coaching sessions to individuals, couples coaching, workshops, courses, and delivers sex positive education for adults through her extensive work in the media (including this podcast!). If you would like to work with Grace or learn more, you can find her at gracealice.com or on Instagram under @grace_alice_oshea.  Learn more about your ad choices. Visit megaphone.fm/adchoices We're back!!!

Grace kicks off Season 2 of The G Spot with fabulous comedian and actor Anna Clifford.

Grace and Anna talk sex education and delve deep into your dilemmas. From fantasising about a terrible ex to shaking off sexual shame...and as always, plenty more!

This episode is sponsored by PlayBlue, Ireland's favourite adult store. Ireland’s favourite adult store. Find out more at https://playblue.ie/

Grace Alice Ó Sé is a sex and intimacy specialist and author from Kerry, Ireland. Grace's aim is to prevent people suffering in silence with sexual and intimacy issues, as she believes everyone deserves a life filled with joy, pleasure and connection. She offers 1-1 coaching sessions to individuals, couples coaching, workshops, courses, and delivers sex positive education for adults through her extensive work in the media (including this podcast!). If you would like to work with Grace or learn more, you can find her at gracealice.com or on Instagram under @grace_alice_oshea. 

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3171 The G Spot Season 2 - Coming Soon The G Spot is back! Season 2 of The G Spot will kick off on the 30th of October and episodes will be released weekly. This season we have even more dilemmas and as always no topic is off limits. Join us as we tackle the taboo and celebrate the spicy with some great guests including Natasha O’Brien, Nathalie Lennon, Afif El-khuffash, Anna Clifford, Eimear O’Reilly, Aoife Murray, and Nicola Fox Hamilton. The G Spot is sponsored by PlayBlue, Ireland's favourite adult store. Ireland’s favourite adult store. Find out more at https://playblue.ie/ Grace Alice Ó Sé is a sex and intimacy specialist and author from Kerry, Ireland. Grace's aim is to prevent people suffering in silence with sexual and intimacy issues, as she believes everyone deserves a life filled with joy, pleasure and connection. She offers 1-1 coaching sessions to individuals, couples coaching, workshops, courses, and delivers sex positive education for adults through her extensive work in the media (including this podcast!). If you would like to work with Grace or learn more, you can find her at gracealice.com or on Instagram under @grace_alice_oshea.  The G Spot is a HeadStuff Podcast produced by Hilary Barry. Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 25 Oct 2024 08:19:00 -0000 trailer HeadStuff Podcasts The G Spot is back! Season 2 of The G Spot will kick off on the 30th of October and episodes will be released weekly. This season we have even more dilemmas and as always no topic is off limits. Join us as we tackle the taboo and celebrate the spicy with some great guests including Natasha O’Brien, Nathalie Lennon, Afif El-khuffash, Anna Clifford, Eimear O’Reilly, Aoife Murray, and Nicola Fox Hamilton. The G Spot is sponsored by PlayBlue, Ireland's favourite adult store. Ireland’s favourite adult store. Find out more at https://playblue.ie/ Grace Alice Ó Sé is a sex and intimacy specialist and author from Kerry, Ireland. Grace's aim is to prevent people suffering in silence with sexual and intimacy issues, as she believes everyone deserves a life filled with joy, pleasure and connection. She offers 1-1 coaching sessions to individuals, couples coaching, workshops, courses, and delivers sex positive education for adults through her extensive work in the media (including this podcast!). If you would like to work with Grace or learn more, you can find her at gracealice.com or on Instagram under @grace_alice_oshea.  The G Spot is a HeadStuff Podcast produced by Hilary Barry. Learn more about your ad choices. Visit megaphone.fm/adchoices The G Spot is back! Season 2 of The G Spot will kick off on the 30th of October and episodes will be released weekly. This season we have even more dilemmas and as always no topic is off limits. Join us as we tackle the taboo and celebrate the spicy with some great guests including Natasha O’Brien, Nathalie Lennon, Afif El-khuffash, Anna Clifford, Eimear O’Reilly, Aoife Murray, and Nicola Fox Hamilton.

The G Spot is sponsored by PlayBlue, Ireland's favourite adult store. Ireland’s favourite adult store. Find out more at https://playblue.ie/

Grace Alice Ó Sé is a sex and intimacy specialist and author from Kerry, Ireland. Grace's aim is to prevent people suffering in silence with sexual and intimacy issues, as she believes everyone deserves a life filled with joy, pleasure and connection. She offers 1-1 coaching sessions to individuals, couples coaching, workshops, courses, and delivers sex positive education for adults through her extensive work in the media (including this podcast!). If you would like to work with Grace or learn more, you can find her at gracealice.com or on Instagram under @grace_alice_oshea. 

The G Spot is a HeadStuff Podcast produced by Hilary Barry.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 171 Fun, Sexy and Thriving with Keelin Moncrieff Within this episode, Grace talks to beloved Youtuber and podcaster Keelin Moncrieff! Grace and Keelin talk about picking up shame around sex and masturbation, growing up in a naked family, how we learn to objectify ourselves, choosing more ethically produced porn, how to deal with your partner pushing you to watch porn and the insecurities that can arise from a partner's porn use, setting boundaries and communicating around porn use in a relationship, how to get back out there after being cheated on by an ex (during pregnancy! - I believe the term "cheating bastard" was used), remembering your worth, the mad things you hear in school staff rooms, the double standards faced by mothers compared to fathers, enjoying casual sex as a single mum...and as always, heaps more. This episode is sponsored by PlayBlue, Ireland's favourite adult store. Ireland’s favourite adult store. Find out more at https://playblue.ie/ Grace Alice Ó Sé is a sex and intimacy specialist and author from Kerry, Ireland. Grace's aim is to prevent people suffering in silence with sexual and intimacy issues, as she believes everyone deserves a life filled with joy, pleasure and connection. She offers 1-1 coaching sessions to individuals, couples coaching, workshops, courses, and delivers sex positive education for adults through her extensive work in the media (including this podcast!). If you would like to work with Grace or learn more, you can find her at gracealice.com or on Instagram under @grace_alice_oshea.  Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 04 Sep 2024 04:00:00 -0000 full HeadStuff Podcasts Within this episode, Grace talks to beloved Youtuber and podcaster Keelin Moncrieff! Grace and Keelin talk about picking up shame around sex and masturbation, growing up in a naked family, how we learn to objectify ourselves, choosing more ethically produced porn, how to deal with your partner pushing you to watch porn and the insecurities that can arise from a partner's porn use, setting boundaries and communicating around porn use in a relationship, how to get back out there after being cheated on by an ex (during pregnancy! - I believe the term "cheating bastard" was used), remembering your worth, the mad things you hear in school staff rooms, the double standards faced by mothers compared to fathers, enjoying casual sex as a single mum...and as always, heaps more. This episode is sponsored by PlayBlue, Ireland's favourite adult store. Ireland’s favourite adult store. Find out more at https://playblue.ie/ Grace Alice Ó Sé is a sex and intimacy specialist and author from Kerry, Ireland. Grace's aim is to prevent people suffering in silence with sexual and intimacy issues, as she believes everyone deserves a life filled with joy, pleasure and connection. She offers 1-1 coaching sessions to individuals, couples coaching, workshops, courses, and delivers sex positive education for adults through her extensive work in the media (including this podcast!). If you would like to work with Grace or learn more, you can find her at gracealice.com or on Instagram under @grace_alice_oshea.  Learn more about your ad choices. Visit megaphone.fm/adchoices Within this episode, Grace talks to beloved Youtuber and podcaster Keelin Moncrieff!

Grace and Keelin talk about picking up shame around sex and masturbation, growing up in a naked family, how we learn to objectify ourselves, choosing more ethically produced porn, how to deal with your partner pushing you to watch porn and the insecurities that can arise from a partner's porn use, setting boundaries and communicating around porn use in a relationship, how to get back out there after being cheated on by an ex (during pregnancy! - I believe the term "cheating bastard" was used), remembering your worth, the mad things you hear in school staff rooms, the double standards faced by mothers compared to fathers, enjoying casual sex as a single mum...and as always, heaps more.

This episode is sponsored by PlayBlue, Ireland's favourite adult store. Ireland’s favourite adult store. Find out more at https://playblue.ie/

Grace Alice Ó Sé is a sex and intimacy specialist and author from Kerry, Ireland. Grace's aim is to prevent people suffering in silence with sexual and intimacy issues, as she believes everyone deserves a life filled with joy, pleasure and connection. She offers 1-1 coaching sessions to individuals, couples coaching, workshops, courses, and delivers sex positive education for adults through her extensive work in the media (including this podcast!). If you would like to work with Grace or learn more, you can find her at gracealice.com or on Instagram under @grace_alice_oshea. 

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3121 You're Worth The Work with Aoife Dunne Grace is joined for this episode by the enchanting content creator, storyteller and comedian Aoife Dunne...and they could not stop chatting, so this episode is a good and chunky one for you, with lots of very intimate insights from both. Grace and Aoife chat in depth about vaginismus and their experiences, feeling like your body - particularly your vagina - is working against you, reflecting on how horror stories around sex made us afraid of having it, learning to honour our bodies and boundaries in our 30's, how sexual difficulties impacted our relationships, navigating vaginismus when you're single and dating, enjoying lots of non-penetrative sexy bits, exploring the question 'is it OK to hate being single?', going on the hunt for deeper more fulfilling friendships, and lots, lots, lots more.  This episode is sponsored by PlayBlue, Ireland's favourite adult store. Ireland’s favourite adult store. Find out more at https://playblue.ie/ Grace Alice Ó Sé is a sex and intimacy specialist and author from Kerry, Ireland. Grace's aim is to prevent people suffering in silence with sexual and intimacy issues, as she believes everyone deserves a life filled with joy, pleasure and connection. She offers 1-1 coaching sessions to individuals, couples coaching, workshops, courses, and delivers sex positive education for adults through her extensive work in the media (including this podcast!). If you would like to work with Grace or learn more, you can find her at gracealice.com or on Instagram under @grace_alice_oshea.  This is a HeadStuff podcast produced by Hilary Barry. Artwork by Matt Mahon. Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 28 Aug 2024 04:00:00 -0000 full HeadStuff Podcasts Grace is joined for this episode by the enchanting content creator, storyteller and comedian Aoife Dunne...and they could not stop chatting, so this episode is a good and chunky one for you, with lots of very intimate insights from both. Grace and Aoife chat in depth about vaginismus and their experiences, feeling like your body - particularly your vagina - is working against you, reflecting on how horror stories around sex made us afraid of having it, learning to honour our bodies and boundaries in our 30's, how sexual difficulties impacted our relationships, navigating vaginismus when you're single and dating, enjoying lots of non-penetrative sexy bits, exploring the question 'is it OK to hate being single?', going on the hunt for deeper more fulfilling friendships, and lots, lots, lots more.  This episode is sponsored by PlayBlue, Ireland's favourite adult store. Ireland’s favourite adult store. Find out more at https://playblue.ie/ Grace Alice Ó Sé is a sex and intimacy specialist and author from Kerry, Ireland. Grace's aim is to prevent people suffering in silence with sexual and intimacy issues, as she believes everyone deserves a life filled with joy, pleasure and connection. She offers 1-1 coaching sessions to individuals, couples coaching, workshops, courses, and delivers sex positive education for adults through her extensive work in the media (including this podcast!). If you would like to work with Grace or learn more, you can find her at gracealice.com or on Instagram under @grace_alice_oshea.  This is a HeadStuff podcast produced by Hilary Barry. Artwork by Matt Mahon. Learn more about your ad choices. Visit megaphone.fm/adchoices Grace is joined for this episode by the enchanting content creator, storyteller and comedian Aoife Dunne...and they could not stop chatting, so this episode is a good and chunky one for you, with lots of very intimate insights from both. Grace and Aoife chat in depth about vaginismus and their experiences, feeling like your body - particularly your vagina - is working against you, reflecting on how horror stories around sex made us afraid of having it, learning to honour our bodies and boundaries in our 30's, how sexual difficulties impacted our relationships, navigating vaginismus when you're single and dating, enjoying lots of non-penetrative sexy bits, exploring the question 'is it OK to hate being single?', going on the hunt for deeper more fulfilling friendships, and lots, lots, lots more. 

This episode is sponsored by PlayBlue, Ireland's favourite adult store. Ireland’s favourite adult store. Find out more at https://playblue.ie/

Grace Alice Ó Sé is a sex and intimacy specialist and author from Kerry, Ireland. Grace's aim is to prevent people suffering in silence with sexual and intimacy issues, as she believes everyone deserves a life filled with joy, pleasure and connection. She offers 1-1 coaching sessions to individuals, couples coaching, workshops, courses, and delivers sex positive education for adults through her extensive work in the media (including this podcast!). If you would like to work with Grace or learn more, you can find her at gracealice.com or on Instagram under @grace_alice_oshea. 

This is a HeadStuff podcast produced by Hilary Barry. Artwork by Matt Mahon.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 4279 Be Gay, Dump Him with Cian Griffin Grace is joined for this episode by the iconic Cian Griffin (aka @Gaylgeoirí). Cian is an LGBTQ+ content creator, writer, podcaster, and media personality who creates content in English and Irish...and now he is a friend of the G-Spot! Grace and Cian chat about discovering sexy material as a teen through Bebo and pixelated GIFs in the 00s, how porn can actually normalise some positive aspects of sex, some differences between sexual messaging then and now, questioning your sexual identity when in a relationship, the harm of heteronormativity, different ways of exploring our sexuality, properly introducing Grace to the work of Chappell Roan, getting uncomfortable when friends ask questions that feel invasive, how first-time sex is like the Leaving Cert and making pancakes, why it might be a great decision for you to wait to have sex, feeling more comfortable with being 'inexperienced' and why it doesn't need to be a big deal, faking it vs. being honest...and as always, plenty more! This episode is sponsored by PlayBlue, Ireland's favourite adult store. Ireland’s favourite adult store. Find out more at https://playblue.ie/ Grace Alice Ó Sé is a sex and intimacy specialist and author from Kerry, Ireland. Grace's aim is to prevent people suffering in silence with sexual and intimacy issues, as she believes everyone deserves a life filled with joy, pleasure and connection. She offers 1-1 coaching sessions to individuals, couples coaching, workshops, courses, and delivers sex positive education for adults through her extensive work in the media (including this podcast!). If you would like to work with Grace or learn more, you can find her at gracealice.com or on Instagram under @grace_alice_oshea.  Please visit this link for lots of info on supports for LGBTIQ+ people in Ireland - lgbt.ie/our-services/ Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 21 Aug 2024 04:00:00 -0000 full HeadStuff Podcasts Grace is joined for this episode by the iconic Cian Griffin (aka @Gaylgeoirí). Cian is an LGBTQ+ content creator, writer, podcaster, and media personality who creates content in English and Irish...and now he is a friend of the G-Spot! Grace and Cian chat about discovering sexy material as a teen through Bebo and pixelated GIFs in the 00s, how porn can actually normalise some positive aspects of sex, some differences between sexual messaging then and now, questioning your sexual identity when in a relationship, the harm of heteronormativity, different ways of exploring our sexuality, properly introducing Grace to the work of Chappell Roan, getting uncomfortable when friends ask questions that feel invasive, how first-time sex is like the Leaving Cert and making pancakes, why it might be a great decision for you to wait to have sex, feeling more comfortable with being 'inexperienced' and why it doesn't need to be a big deal, faking it vs. being honest...and as always, plenty more! This episode is sponsored by PlayBlue, Ireland's favourite adult store. Ireland’s favourite adult store. Find out more at https://playblue.ie/ Grace Alice Ó Sé is a sex and intimacy specialist and author from Kerry, Ireland. Grace's aim is to prevent people suffering in silence with sexual and intimacy issues, as she believes everyone deserves a life filled with joy, pleasure and connection. She offers 1-1 coaching sessions to individuals, couples coaching, workshops, courses, and delivers sex positive education for adults through her extensive work in the media (including this podcast!). If you would like to work with Grace or learn more, you can find her at gracealice.com or on Instagram under @grace_alice_oshea.  Please visit this link for lots of info on supports for LGBTIQ+ people in Ireland - lgbt.ie/our-services/ Learn more about your ad choices. Visit megaphone.fm/adchoices Grace is joined for this episode by the iconic Cian Griffin (aka @Gaylgeoirí). Cian is an LGBTQ+ content creator, writer, podcaster, and media personality who creates content in English and Irish...and now he is a friend of the G-Spot!

Grace and Cian chat about discovering sexy material as a teen through Bebo and pixelated GIFs in the 00s, how porn can actually normalise some positive aspects of sex, some differences between sexual messaging then and now, questioning your sexual identity when in a relationship, the harm of heteronormativity, different ways of exploring our sexuality, properly introducing Grace to the work of Chappell Roan, getting uncomfortable when friends ask questions that feel invasive, how first-time sex is like the Leaving Cert and making pancakes, why it might be a great decision for you to wait to have sex, feeling more comfortable with being 'inexperienced' and why it doesn't need to be a big deal, faking it vs. being honest...and as always, plenty more!

This episode is sponsored by PlayBlue, Ireland's favourite adult store. Ireland’s favourite adult store. Find out more at https://playblue.ie/

Grace Alice Ó Sé is a sex and intimacy specialist and author from Kerry, Ireland. Grace's aim is to prevent people suffering in silence with sexual and intimacy issues, as she believes everyone deserves a life filled with joy, pleasure and connection. She offers 1-1 coaching sessions to individuals, couples coaching, workshops, courses, and delivers sex positive education for adults through her extensive work in the media (including this podcast!). If you would like to work with Grace or learn more, you can find her at gracealice.com or on Instagram under @grace_alice_oshea. 

Please visit this link for lots of info on supports for LGBTIQ+ people in Ireland - lgbt.ie/our-services/

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2957 I'm A Big Virgin Baby with Laura O' Mahony Grace is joined for this episode by the ray of (very funny and lovely) sunshine that is Laura O' Mahony. Laura is a stand-up comedian, mom of 3 and you may also know her from her brilliant podcast Red Raw, which she co-hosts with Rob Heffernan. Yes, another fabulous guest from Cork! Grace and Laura chat about everything from Cillian Murphy to OnlyFans. They talk about growing up quite 'sheltered' when it comes to sex, what it's like to have only had sex with one person, the comfort of hearing the phrase "that's normal", performing sex vs. actually figuring it out, when your vagina doesn't seem to want to have sex, how our parents can evolve along with us as times change, knowing better and doing better when we have our own kids, navigating sex and boundaries when you are living at home with your parents, how Grace used to disable the house alarm and sneak boys into her room, figuring out conflicting feelings when your partner wants to set up an OnlyFans, making time for sex when you have kids...and as always, so much more! This episode is sponsored by PlayBlue, Ireland's favourite adult store. Ireland’s favourite adult store. Find out more at https://playblue.ie/ Grace Alice Ó Sé is a sex and intimacy specialist and author from Kerry, Ireland. Grace's aim is to prevent people suffering in silence with sexual and intimacy issues, as she believes everyone deserves a life filled with joy, pleasure and connection. She offers 1-1 coaching sessions to individuals, couples coaching, workshops, courses, and delivers sex positive education for adults through her extensive work in the media (including this podcast!). If you would like to work with Grace or learn more, you can find her at gracealice.com or on Instagram under @grace_alice_oshea.  This is a HeadStuff podcast produced by Hilary Barry. Artwork by Matt Mahon. Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 14 Aug 2024 04:00:00 -0000 full HeadStuff Podcasts Grace is joined for this episode by the ray of (very funny and lovely) sunshine that is Laura O' Mahony. Laura is a stand-up comedian, mom of 3 and you may also know her from her brilliant podcast Red Raw, which she co-hosts with Rob Heffernan. Yes, another fabulous guest from Cork! Grace and Laura chat about everything from Cillian Murphy to OnlyFans. They talk about growing up quite 'sheltered' when it comes to sex, what it's like to have only had sex with one person, the comfort of hearing the phrase "that's normal", performing sex vs. actually figuring it out, when your vagina doesn't seem to want to have sex, how our parents can evolve along with us as times change, knowing better and doing better when we have our own kids, navigating sex and boundaries when you are living at home with your parents, how Grace used to disable the house alarm and sneak boys into her room, figuring out conflicting feelings when your partner wants to set up an OnlyFans, making time for sex when you have kids...and as always, so much more! This episode is sponsored by PlayBlue, Ireland's favourite adult store. Ireland’s favourite adult store. Find out more at https://playblue.ie/ Grace Alice Ó Sé is a sex and intimacy specialist and author from Kerry, Ireland. Grace's aim is to prevent people suffering in silence with sexual and intimacy issues, as she believes everyone deserves a life filled with joy, pleasure and connection. She offers 1-1 coaching sessions to individuals, couples coaching, workshops, courses, and delivers sex positive education for adults through her extensive work in the media (including this podcast!). If you would like to work with Grace or learn more, you can find her at gracealice.com or on Instagram under @grace_alice_oshea.  This is a HeadStuff podcast produced by Hilary Barry. Artwork by Matt Mahon. Learn more about your ad choices. Visit megaphone.fm/adchoices Grace is joined for this episode by the ray of (very funny and lovely) sunshine that is Laura O' Mahony. Laura is a stand-up comedian, mom of 3 and you may also know her from her brilliant podcast Red Raw, which she co-hosts with Rob Heffernan. Yes, another fabulous guest from Cork!

Grace and Laura chat about everything from Cillian Murphy to OnlyFans. They talk about growing up quite 'sheltered' when it comes to sex, what it's like to have only had sex with one person, the comfort of hearing the phrase "that's normal", performing sex vs. actually figuring it out, when your vagina doesn't seem to want to have sex, how our parents can evolve along with us as times change, knowing better and doing better when we have our own kids, navigating sex and boundaries when you are living at home with your parents, how Grace used to disable the house alarm and sneak boys into her room, figuring out conflicting feelings when your partner wants to set up an OnlyFans, making time for sex when you have kids...and as always, so much more!

This episode is sponsored by PlayBlue, Ireland's favourite adult store. Ireland’s favourite adult store. Find out more at https://playblue.ie/

Grace Alice Ó Sé is a sex and intimacy specialist and author from Kerry, Ireland. Grace's aim is to prevent people suffering in silence with sexual and intimacy issues, as she believes everyone deserves a life filled with joy, pleasure and connection. She offers 1-1 coaching sessions to individuals, couples coaching, workshops, courses, and delivers sex positive education for adults through her extensive work in the media (including this podcast!). If you would like to work with Grace or learn more, you can find her at gracealice.com or on Instagram under @grace_alice_oshea. 

This is a HeadStuff podcast produced by Hilary Barry. Artwork by Matt Mahon.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3430 Let Shags Be Shags with Fionnuala Jay Grace is joined this week by broadcaster and host of the Flop Culture podcast, Fionnuala Jay! Fionnuala and Grace chat about the differences between sex education today and when we were young, the rise of far-right fear-mongering around sex education, the myth that Grace is bringing around a suitcase of sex toys to schools, realising you've slept with your new partner's brother, the stress of keeping a secret, coping when your partner's mental health issues are affecting your sex life, thinking about your needs while also being empathetic towards your partner, the stigma around putting ourselves first and setting boundaries as women, having less cruel break-ups, the resentment and anger that can simmer under people-pleasing, why we need government-funded rage rooms...and lots more! As Grace flagged in the intro to this ep, there are some references to mental health and depression. You can contact Samaritans for support on 116 123 or click on this link to see details for various mental health services on the HSE website. There is also a brief mention of a type of emotional abuse - you can use the services above or also contact Women's Aid at www.womensaid.ie or on 1800 341 900 and Men's Aid at www.mensaid.ie or on 01 554 3811. This episode is sponsored by PlayBlue, Ireland's favourite adult store. Ireland’s favourite adult store. Find out more at https://playblue.ie/ Grace Alice Ó Sé is a sex and intimacy specialist and author from Kerry, Ireland. Grace's aim is to prevent people suffering in silence with sexual and intimacy issues, as she believes everyone deserves a life filled with joy, pleasure and connection. She offers 1-1 coaching sessions to individuals, couples coaching, workshops, courses, and delivers sex positive education for adults through her extensive work in the media (including this podcast!). If you would like to work with Grace or learn more, you can find her at gracealice.com or on Instagram under @grace_alice_oshea.  This is a HeadStuff podcast produced by Hilary Barry. Artwork by Matt Mahon. Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 07 Aug 2024 04:00:00 -0000 full HeadStuff Podcasts Grace is joined this week by broadcaster and host of the Flop Culture podcast, Fionnuala Jay! Fionnuala and Grace chat about the differences between sex education today and when we were young, the rise of far-right fear-mongering around sex education, the myth that Grace is bringing around a suitcase of sex toys to schools, realising you've slept with your new partner's brother, the stress of keeping a secret, coping when your partner's mental health issues are affecting your sex life, thinking about your needs while also being empathetic towards your partner, the stigma around putting ourselves first and setting boundaries as women, having less cruel break-ups, the resentment and anger that can simmer under people-pleasing, why we need government-funded rage rooms...and lots more! As Grace flagged in the intro to this ep, there are some references to mental health and depression. You can contact Samaritans for support on 116 123 or click on this link to see details for various mental health services on the HSE website. There is also a brief mention of a type of emotional abuse - you can use the services above or also contact Women's Aid at www.womensaid.ie or on 1800 341 900 and Men's Aid at www.mensaid.ie or on 01 554 3811. This episode is sponsored by PlayBlue, Ireland's favourite adult store. Ireland’s favourite adult store. Find out more at https://playblue.ie/ Grace Alice Ó Sé is a sex and intimacy specialist and author from Kerry, Ireland. Grace's aim is to prevent people suffering in silence with sexual and intimacy issues, as she believes everyone deserves a life filled with joy, pleasure and connection. She offers 1-1 coaching sessions to individuals, couples coaching, workshops, courses, and delivers sex positive education for adults through her extensive work in the media (including this podcast!). If you would like to work with Grace or learn more, you can find her at gracealice.com or on Instagram under @grace_alice_oshea.  This is a HeadStuff podcast produced by Hilary Barry. Artwork by Matt Mahon. Learn more about your ad choices. Visit megaphone.fm/adchoices Grace is joined this week by broadcaster and host of the Flop Culture podcast, Fionnuala Jay! Fionnuala and Grace chat about the differences between sex education today and when we were young, the rise of far-right fear-mongering around sex education, the myth that Grace is bringing around a suitcase of sex toys to schools, realising you've slept with your new partner's brother, the stress of keeping a secret, coping when your partner's mental health issues are affecting your sex life, thinking about your needs while also being empathetic towards your partner, the stigma around putting ourselves first and setting boundaries as women, having less cruel break-ups, the resentment and anger that can simmer under people-pleasing, why we need government-funded rage rooms...and lots more!

As Grace flagged in the intro to this ep, there are some references to mental health and depression. You can contact Samaritans for support on 116 123 or click on this link to see details for various mental health services on the HSE website. There is also a brief mention of a type of emotional abuse - you can use the services above or also contact Women's Aid at www.womensaid.ie or on 1800 341 900 and Men's Aid at www.mensaid.ie or on 01 554 3811.

This episode is sponsored by PlayBlue, Ireland's favourite adult store. Ireland’s favourite adult store. Find out more at https://playblue.ie/

Grace Alice Ó Sé is a sex and intimacy specialist and author from Kerry, Ireland. Grace's aim is to prevent people suffering in silence with sexual and intimacy issues, as she believes everyone deserves a life filled with joy, pleasure and connection. She offers 1-1 coaching sessions to individuals, couples coaching, workshops, courses, and delivers sex positive education for adults through her extensive work in the media (including this podcast!). If you would like to work with Grace or learn more, you can find her at gracealice.com or on Instagram under @grace_alice_oshea. 

This is a HeadStuff podcast produced by Hilary Barry. Artwork by Matt Mahon.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3223 Straight In, No Kissing with Pádraig Wilson McCarthy Grace is joined this week by content creator and host of The Voicenote and Queeriosity...hailing from Ireland's real capital, it’s Pádraig Wilson McCarthy! Pádraig and Grace chat and cackle their way through many different topics, from the lighter to the heavier and plenty in between. They talk about not having a clue about sex when growing up, the pain of watching sex scenes with your parents (Pádraig watched Saltburn with his mam, bless his heart), silly nicknames for our genitals, normalising how different relationship structures suit different people, telling your partner if you're tempted to cheat, making the incredibly difficult decision between staying in your current relationship or pursuing a new one, how having a 'good body' won't make you good at sex, believing partners when they compliment us, body image difficulties in the bedroom, getting out of our heads and into the moment, Beyoncé and Jay-Z...the list goes on.  As Grace flagged in the intro to this ep, there are some references to body image difficulties and disordered eating. You can contact Bodywhys for support. Their website has lots of info and can be found at www.bodywhys.ie. You can call their helpline on 01-2107906 or access their email support service via alex@bodywhys.ie. This episode is sponsored by PlayBlue, Ireland's favourite adult store. Ireland’s favourite adult store. Find out more at https://playblue.ie/ Grace Alice Ó Sé is a sex and intimacy specialist and author from Kerry, Ireland. Grace's aim is to prevent people suffering in silence with sexual and intimacy issues, as she believes everyone deserves a life filled with joy, pleasure and connection. She offers 1-1 coaching sessions to individuals, couples coaching, workshops, courses, and delivers sex positive education for adults through her extensive work in the media (including this podcast!). If you would like to work with Grace or learn more, you can find her at gracealice.com or on Instagram under @grace_alice_oshea.  This is a HeadStuff podcast produced by Hilary Barry. Artwork by Matt Mahon. Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 31 Jul 2024 04:00:00 -0000 full HeadStuff Podcasts Grace is joined this week by content creator and host of The Voicenote and Queeriosity...hailing from Ireland's real capital, it’s Pádraig Wilson McCarthy! Pádraig and Grace chat and cackle their way through many different topics, from the lighter to the heavier and plenty in between. They talk about not having a clue about sex when growing up, the pain of watching sex scenes with your parents (Pádraig watched Saltburn with his mam, bless his heart), silly nicknames for our genitals, normalising how different relationship structures suit different people, telling your partner if you're tempted to cheat, making the incredibly difficult decision between staying in your current relationship or pursuing a new one, how having a 'good body' won't make you good at sex, believing partners when they compliment us, body image difficulties in the bedroom, getting out of our heads and into the moment, Beyoncé and Jay-Z...the list goes on.  As Grace flagged in the intro to this ep, there are some references to body image difficulties and disordered eating. You can contact Bodywhys for support. Their website has lots of info and can be found at www.bodywhys.ie. You can call their helpline on 01-2107906 or access their email support service via alex@bodywhys.ie. This episode is sponsored by PlayBlue, Ireland's favourite adult store. Ireland’s favourite adult store. Find out more at https://playblue.ie/ Grace Alice Ó Sé is a sex and intimacy specialist and author from Kerry, Ireland. Grace's aim is to prevent people suffering in silence with sexual and intimacy issues, as she believes everyone deserves a life filled with joy, pleasure and connection. She offers 1-1 coaching sessions to individuals, couples coaching, workshops, courses, and delivers sex positive education for adults through her extensive work in the media (including this podcast!). If you would like to work with Grace or learn more, you can find her at gracealice.com or on Instagram under @grace_alice_oshea.  This is a HeadStuff podcast produced by Hilary Barry. Artwork by Matt Mahon. Learn more about your ad choices. Visit megaphone.fm/adchoices Grace is joined this week by content creator and host of The Voicenote and Queeriosity...hailing from Ireland's real capital, it’s Pádraig Wilson McCarthy! Pádraig and Grace chat and cackle their way through many different topics, from the lighter to the heavier and plenty in between. They talk about not having a clue about sex when growing up, the pain of watching sex scenes with your parents (Pádraig watched Saltburn with his mam, bless his heart), silly nicknames for our genitals, normalising how different relationship structures suit different people, telling your partner if you're tempted to cheat, making the incredibly difficult decision between staying in your current relationship or pursuing a new one, how having a 'good body' won't make you good at sex, believing partners when they compliment us, body image difficulties in the bedroom, getting out of our heads and into the moment, Beyoncé and Jay-Z...the list goes on. 

As Grace flagged in the intro to this ep, there are some references to body image difficulties and disordered eating. You can contact Bodywhys for support. Their website has lots of info and can be found at www.bodywhys.ie. You can call their helpline on 01-2107906 or access their email support service via alex@bodywhys.ie.

This episode is sponsored by PlayBlue, Ireland's favourite adult store. Ireland’s favourite adult store. Find out more at https://playblue.ie/

Grace Alice Ó Sé is a sex and intimacy specialist and author from Kerry, Ireland. Grace's aim is to prevent people suffering in silence with sexual and intimacy issues, as she believes everyone deserves a life filled with joy, pleasure and connection. She offers 1-1 coaching sessions to individuals, couples coaching, workshops, courses, and delivers sex positive education for adults through her extensive work in the media (including this podcast!). If you would like to work with Grace or learn more, you can find her at gracealice.com or on Instagram under @grace_alice_oshea. 

This is a HeadStuff podcast produced by Hilary Barry. Artwork by Matt Mahon.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3587 You Don't Know Until You Try with Karla K This week, Grace is joined by the fab fab fab Karla K. Karla is the co-host of podcast “The Unpopular Opinion”, marketeer and beauty educator from Dublin. Grace and Karla delve into some nostalgia around learning about sex (J17 magazine ring any bells?!), how the media we grow up with shapes our views about women and sex, why we should not be turning to Reddit sex challenges for the 'cure' to decreasing desire, how to handle a partner's newly shared kink when you are not into it, how libido is much more complex than we may think (which is a good thing!)...and we bust some libido myths along the way for good measure. This episode has A LOT packed in and does not disappoint! This episode is sponsored by PlayBlue, Ireland's favourite adult store. Ireland’s Favourite Adult Store. Find out more at https://playblue.ie/ Grace Alice Ó Sé is a sex and intimacy specialist and author from Kerry, Ireland. Grace's aim is to prevent people suffering in silence with sexual and intimacy issues, as she believes everyone deserves a life filled with joy, pleasure and connection. She offers 1-1 coaching sessions to individuals, couples coaching, workshops, courses, and delivers sex positive education for adults through her extensive work in the media (including this podcast!). If you would like to work with Grace or learn more, you can find her at gracealice.com or on Instagram under @grace_alice_oshea.  This is a HeadStuff podcast produced by Hilary Barry. Artwork by Matt Mahon. Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 24 Jul 2024 04:00:00 -0000 full HeadStuff Podcasts This week, Grace is joined by the fab fab fab Karla K. Karla is the co-host of podcast “The Unpopular Opinion”, marketeer and beauty educator from Dublin. Grace and Karla delve into some nostalgia around learning about sex (J17 magazine ring any bells?!), how the media we grow up with shapes our views about women and sex, why we should not be turning to Reddit sex challenges for the 'cure' to decreasing desire, how to handle a partner's newly shared kink when you are not into it, how libido is much more complex than we may think (which is a good thing!)...and we bust some libido myths along the way for good measure. This episode has A LOT packed in and does not disappoint! This episode is sponsored by PlayBlue, Ireland's favourite adult store. Ireland’s Favourite Adult Store. Find out more at https://playblue.ie/ Grace Alice Ó Sé is a sex and intimacy specialist and author from Kerry, Ireland. Grace's aim is to prevent people suffering in silence with sexual and intimacy issues, as she believes everyone deserves a life filled with joy, pleasure and connection. She offers 1-1 coaching sessions to individuals, couples coaching, workshops, courses, and delivers sex positive education for adults through her extensive work in the media (including this podcast!). If you would like to work with Grace or learn more, you can find her at gracealice.com or on Instagram under @grace_alice_oshea.  This is a HeadStuff podcast produced by Hilary Barry. Artwork by Matt Mahon. Learn more about your ad choices. Visit megaphone.fm/adchoices This week, Grace is joined by the fab fab fab Karla K. Karla is the co-host of podcast “The Unpopular Opinion”, marketeer and beauty educator from Dublin. Grace and Karla delve into some nostalgia around learning about sex (J17 magazine ring any bells?!), how the media we grow up with shapes our views about women and sex, why we should not be turning to Reddit sex challenges for the 'cure' to decreasing desire, how to handle a partner's newly shared kink when you are not into it, how libido is much more complex than we may think (which is a good thing!)...and we bust some libido myths along the way for good measure. This episode has A LOT packed in and does not disappoint!

This episode is sponsored by PlayBlue, Ireland's favourite adult store. Ireland’s Favourite Adult Store. Find out more at https://playblue.ie/

Grace Alice Ó Sé is a sex and intimacy specialist and author from Kerry, Ireland. Grace's aim is to prevent people suffering in silence with sexual and intimacy issues, as she believes everyone deserves a life filled with joy, pleasure and connection. She offers 1-1 coaching sessions to individuals, couples coaching, workshops, courses, and delivers sex positive education for adults through her extensive work in the media (including this podcast!). If you would like to work with Grace or learn more, you can find her at gracealice.com or on Instagram under @grace_alice_oshea. 

This is a HeadStuff podcast produced by Hilary Barry. Artwork by Matt Mahon.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3439 Be The Pillow Queen with James Kavanagh In our first episode, The G-Spot is kicking things off with a bang! Grace chats to the charming TV presenter, podcaster and social media star that is James Kavanagh. Grace and James talk about his experiences of sex education as a teen (anyone else remember the TV being wheeled out to the front of class?!), finding support and friendship through the LGBTIQ+ youth organisation BeLonGTo, how to cope with insecurities about your partners' seemingly perfect ex, navigating casual sex that is physically but not erotically satisfying, exploring core desires, telling our partners what we want, not being afraid of our partners' fantasies, and what James would say to his 14 year old self who was grappling with an STI diagnosis after having sex for the first time. And those are just the highlights! Belong To – LGBTQ+ Youth Ireland is the national organisation supporting LGBTQ+ young people in Ireland. You can contact them on 01 670 6223 (Monday-Friday from 9am-1pm & 2pm-5pm). This number is not a helpline, but BeLonGTo signposts to many important services on their site - www.belongto.org. This episode is sponsored by PlayBlue, Ireland's favourite adult store. Ireland’s favourite adult store. Find out more at https://playblue.ie/ Grace Alice Ó Sé is a sex and intimacy specialist and author from Kerry, Ireland. Grace's aim is to prevent people suffering in silence with sexual and intimacy issues, as she believes everyone deserves a life filled with joy, pleasure and connection. She offers 1-1 coaching sessions to individuals, couples coaching, workshops, courses, and delivers sex positive education for adults through her extensive work in the media (including this podcast!). If you would like to work with Grace or learn more, you can find her at gracealice.com or on Instagram under @grace_alice_oshea.  This is a HeadStuff podcast produced by Hilary Barry. Artwork by Matt Mahon. Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 17 Jul 2024 04:00:00 -0000 full HeadStuff Podcasts In our first episode, The G-Spot is kicking things off with a bang! Grace chats to the charming TV presenter, podcaster and social media star that is James Kavanagh. Grace and James talk about his experiences of sex education as a teen (anyone else remember the TV being wheeled out to the front of class?!), finding support and friendship through the LGBTIQ+ youth organisation BeLonGTo, how to cope with insecurities about your partners' seemingly perfect ex, navigating casual sex that is physically but not erotically satisfying, exploring core desires, telling our partners what we want, not being afraid of our partners' fantasies, and what James would say to his 14 year old self who was grappling with an STI diagnosis after having sex for the first time. And those are just the highlights! Belong To – LGBTQ+ Youth Ireland is the national organisation supporting LGBTQ+ young people in Ireland. You can contact them on 01 670 6223 (Monday-Friday from 9am-1pm & 2pm-5pm). This number is not a helpline, but BeLonGTo signposts to many important services on their site - www.belongto.org. This episode is sponsored by PlayBlue, Ireland's favourite adult store. Ireland’s favourite adult store. Find out more at https://playblue.ie/ Grace Alice Ó Sé is a sex and intimacy specialist and author from Kerry, Ireland. Grace's aim is to prevent people suffering in silence with sexual and intimacy issues, as she believes everyone deserves a life filled with joy, pleasure and connection. She offers 1-1 coaching sessions to individuals, couples coaching, workshops, courses, and delivers sex positive education for adults through her extensive work in the media (including this podcast!). If you would like to work with Grace or learn more, you can find her at gracealice.com or on Instagram under @grace_alice_oshea.  This is a HeadStuff podcast produced by Hilary Barry. Artwork by Matt Mahon. Learn more about your ad choices. Visit megaphone.fm/adchoices In our first episode, The G-Spot is kicking things off with a bang! Grace chats to the charming TV presenter, podcaster and social media star that is James Kavanagh. Grace and James talk about his experiences of sex education as a teen (anyone else remember the TV being wheeled out to the front of class?!), finding support and friendship through the LGBTIQ+ youth organisation BeLonGTo, how to cope with insecurities about your partners' seemingly perfect ex, navigating casual sex that is physically but not erotically satisfying, exploring core desires, telling our partners what we want, not being afraid of our partners' fantasies, and what James would say to his 14 year old self who was grappling with an STI diagnosis after having sex for the first time. And those are just the highlights!

Belong To – LGBTQ+ Youth Ireland is the national organisation supporting LGBTQ+ young people in Ireland. You can contact them on 01 670 6223 (Monday-Friday from 9am-1pm & 2pm-5pm). This number is not a helpline, but BeLonGTo signposts to many important services on their site - www.belongto.org.

This episode is sponsored by PlayBlue, Ireland's favourite adult store. Ireland’s favourite adult store. Find out more at https://playblue.ie/

Grace Alice Ó Sé is a sex and intimacy specialist and author from Kerry, Ireland. Grace's aim is to prevent people suffering in silence with sexual and intimacy issues, as she believes everyone deserves a life filled with joy, pleasure and connection. She offers 1-1 coaching sessions to individuals, couples coaching, workshops, courses, and delivers sex positive education for adults through her extensive work in the media (including this podcast!). If you would like to work with Grace or learn more, you can find her at gracealice.com or on Instagram under @grace_alice_oshea. 

This is a HeadStuff podcast produced by Hilary Barry. Artwork by Matt Mahon.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3229 Trailer The G-Spot with Grace Alice is your new go-to podcast for all things sex and relationships. Award-winning sex educator, coach, and writer Grace Alice brings her signature warmth and wisdom to deliver a satisfying blend of education, empowerment, and entertainment. Each week, Grace is joined by some of Ireland’s most beloved personalities – from influencers and comedians to TV and radio stars – as they dive deep into the dilemmas we face in the bedroom and beyond. Expect candid conversations, expert advice, and some giggles along the way as Grace Alice and her guests tackle the taboo and celebrate the spicy - no topic is off-limits. Whether you’re looking for tips to amp up your sex life or just need a comforting voice to reassure you that you’re not alone, The G-Spot is the place to be. Support The G Spot to get ad-free listening and bonus content at HeadStuffPodcasts.com This is a HeadStuff podcast produced by Hilary Barry. Artwork by Matt Mahon. For any sponsorship or advertising inquiries on this podcast contact advertising@headstuff.org Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 10 Jul 2024 09:38:13 -0000 full HeadStuff Podcasts The G-Spot with Grace Alice is your new go-to podcast for all things sex and relationships. Award-winning sex educator, coach, and writer Grace Alice brings her signature warmth and wisdom to deliver a satisfying blend of education, empowerment, and entertainment. Each week, Grace is joined by some of Ireland’s most beloved personalities – from influencers and comedians to TV and radio stars – as they dive deep into the dilemmas we face in the bedroom and beyond. Expect candid conversations, expert advice, and some giggles along the way as Grace Alice and her guests tackle the taboo and celebrate the spicy - no topic is off-limits. Whether you’re looking for tips to amp up your sex life or just need a comforting voice to reassure you that you’re not alone, The G-Spot is the place to be. Support The G Spot to get ad-free listening and bonus content at HeadStuffPodcasts.com This is a HeadStuff podcast produced by Hilary Barry. Artwork by Matt Mahon. For any sponsorship or advertising inquiries on this podcast contact advertising@headstuff.org Learn more about your ad choices. Visit megaphone.fm/adchoices The G-Spot with Grace Alice is your new go-to podcast for all things sex and relationships. Award-winning sex educator, coach, and writer Grace Alice brings her signature warmth and wisdom to deliver a satisfying blend of education, empowerment, and entertainment. Each week, Grace is joined by some of Ireland’s most beloved personalities – from influencers and comedians to TV and radio stars – as they dive deep into the dilemmas we face in the bedroom and beyond. Expect candid conversations, expert advice, and some giggles along the way as Grace Alice and her guests tackle the taboo and celebrate the spicy - no topic is off-limits. Whether you’re looking for tips to amp up your sex life or just need a comforting voice to reassure you that you’re not alone, The G-Spot is the place to be. Support The G Spot to get ad-free listening and bonus content at HeadStuffPodcasts.com

This is a HeadStuff podcast produced by Hilary Barry. Artwork by Matt Mahon.

For any sponsorship or advertising inquiries on this podcast contact advertising@headstuff.org

Learn more about your ad choices. Visit megaphone.fm/adchoices

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