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    <title>Second Act with Ateh Jewel</title>
    <link>https://www.hellomagazine.com</link>
    <language>en</language>
    <copyright>Hello! Magazine Ltd</copyright>
    <description>Second Act is the podcast and community for women in midlife who refuse to fade into the background. Join midlifer Ateh Jewel as she speaks to celebrity guests about the moment they knew they were in their 'second act', and how they're changing the game in their next one.
We're not interested in any of the usual stereotypes about age - whether you're 40 plus, 60 plus or 100 plus this is the place for you.
No topic is off-limits. We'll be covering fashion, beauty, menopause, parents, kids, spouses, sex and more. Send in your questions and dilemmas to secondactpod@hellomagazine.com, and together with celebrity guests and experts, we will help bring you the clarity and community you've been looking for.</description>
    <image>
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      <title>Second Act with Ateh Jewel</title>
      <link>https://www.hellomagazine.com</link>
    </image>
    <itunes:explicit>no</itunes:explicit>
    <itunes:type>episodic</itunes:type>
    <itunes:subtitle>Empowering women in midlife</itunes:subtitle>
    <itunes:author>Hello! Magazine Ltd.</itunes:author>
    <itunes:summary>Second Act is the podcast and community for women in midlife who refuse to fade into the background. Join midlifer Ateh Jewel as she speaks to celebrity guests about the moment they knew they were in their 'second act', and how they're changing the game in their next one.
We're not interested in any of the usual stereotypes about age - whether you're 40 plus, 60 plus or 100 plus this is the place for you.
No topic is off-limits. We'll be covering fashion, beauty, menopause, parents, kids, spouses, sex and more. Send in your questions and dilemmas to secondactpod@hellomagazine.com, and together with celebrity guests and experts, we will help bring you the clarity and community you've been looking for.</itunes:summary>
    <content:encoded>
      <![CDATA[<p>Second Act is the podcast and community for women in midlife who refuse to fade into the background. Join midlifer Ateh Jewel as she speaks to celebrity guests about the moment they knew they were in their 'second act', and how they're changing the game in their next one.</p><p>We're not interested in any of the usual stereotypes about age - whether you're 40 plus, 60 plus or 100 plus this is the place for you.</p><p>No topic is off-limits. We'll be covering fashion, beauty, menopause, parents, kids, spouses, sex and more. Send in your questions and dilemmas to secondactpod@hellomagazine.com, and together with celebrity guests and experts, we will help bring you the clarity and community you've been looking for.</p>]]>
    </content:encoded>
    <itunes:owner>
      <itunes:name>Hello! Magazine Ltd.</itunes:name>
      <itunes:email>millie.jackson@hellomagazine.com</itunes:email>
    </itunes:owner>
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    <itunes:category text="Society &amp; Culture">
      <itunes:category text="Personal Journals"/>
    </itunes:category>
    <item>
      <title>Glynis Barber: Why you need to stop dressing for your fantasy life</title>
      <description>Actress and Second Act columnist Glynis Barber opens up about the crippling anxiety she felt after the menopause, tragedy that kicked off her acting career, why she continues to ‘torture’ herself, inside her 30 year marriage to Dempsey and Makepeace co-star Michael Brandon and her secrets to looking good inside and out at 70.

Second Act is the podcast and community for women in midlife who refuse to fade into the background.

Join host, midlifer, mum-of-two and divorcee Ateh Jewel as she navigates her own second act by speaking to celebrity guests about what age means to them, and how they're approaching this new phase of life.

If you've got a question or dilemma you'd like Ateh, her celebrity guests and experts to answer, drop her a line at ⁠secondactpod@hellomagazine.com⁠ and make sure to tune in to hear the answer.

From HELLO! magazine

Producer: Millie Jackson

Editor: Chelsey Ranore

Executive producers: Danielle Lawler and Isabel Mohan

Follow @hellomag on Instagram and watch all new episodes on HELLO! magazine's YouTube channel.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 20 Apr 2026 01:33:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>45</itunes:episode>
      <itunes:author>Hello! Magazine Ltd.</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/6c3fc592-38df-11f1-86d5-9b31018483dc/image/3c29a1c29c16d0d0b2b56d7324b6dcea.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Actress and Second Act columnist Glynis Barber opens up about the crippling anxiety she felt after the menopause, tragedy that kicked off her acting career, why she continues to ‘torture’ herself, inside her 30 year marriage to Dempsey and Makepeace co-star Michael Brandon and her secrets to looking good inside and out at 70.

Second Act is the podcast and community for women in midlife who refuse to fade into the background.

Join host, midlifer, mum-of-two and divorcee Ateh Jewel as she navigates her own second act by speaking to celebrity guests about what age means to them, and how they're approaching this new phase of life.

If you've got a question or dilemma you'd like Ateh, her celebrity guests and experts to answer, drop her a line at ⁠secondactpod@hellomagazine.com⁠ and make sure to tune in to hear the answer.

From HELLO! magazine

Producer: Millie Jackson

Editor: Chelsey Ranore

Executive producers: Danielle Lawler and Isabel Mohan

Follow @hellomag on Instagram and watch all new episodes on HELLO! magazine's YouTube channel.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Actress and Second Act columnist Glynis Barber opens up about the crippling anxiety she felt after the menopause, tragedy that kicked off her acting career, why she continues to ‘torture’ herself, inside her 30 year marriage to Dempsey and Makepeace co-star Michael Brandon and her secrets to looking good inside and out at 70.</p>
<p>Second Act is the podcast and community for women in midlife who refuse to fade into the background.</p>
<p>Join host, midlifer, mum-of-two and divorcee Ateh Jewel as she navigates her own second act by speaking to celebrity guests about what age means to them, and how they're approaching this new phase of life.</p>
<p>If you've got a question or dilemma you'd like Ateh, her celebrity guests and experts to answer, drop her a line at ⁠secondactpod@hellomagazine.com⁠ and make sure to tune in to hear the answer.</p>
<p>From HELLO! magazine</p>
<p>Producer: Millie Jackson</p>
<p>Editor: Chelsey Ranore</p>
<p>Executive producers: Danielle Lawler and Isabel Mohan</p>
<p>Follow @hellomag on Instagram and watch all new episodes on HELLO! magazine's YouTube channel.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3835</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    </item>
    <item>
      <title>SJ Mee: How I navigate having a blended family in my 40s</title>
      <description>Sky News presenter Sarah Jane Mee opens up about finding love in her 40s, her stalker shock, the impact her daughter has had on her career, the importance of midlife friends and how she has created the perfect step-family dynamic.

Sarah-Jane presents The UK Tonight, Mon-Thurs at 8pm.

Second Act is the podcast and community for women in midlife who refuse to fade into the background.

Join host, midlifer, mum-of-two and divorcee Ateh Jewel as she navigates her own second act by speaking to celebrity guests about what age means to them, and how they're approaching this new phase of life.

If you've got a question or dilemma you'd like Ateh, her celebrity guests and experts to answer, drop her a line at ⁠secondactpod@hellomagazine.com⁠ and make sure to tune in to hear the answer.

From HELLO! magazine

Producer: Millie Jackson

Editor: Sam Chisholm

Executive producers: Danielle Lawler and Isabel Mohan

Follow @hellomag on Instagram and watch all new episodes on HELLO! magazine's YouTube channel.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 13 Apr 2026 13:02:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>47</itunes:episode>
      <itunes:author>Hello! Magazine Ltd.</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/0a3d8c6e-3739-11f1-bfc4-cf360d792d16/image/8e9217872f88b2527a69a8ee6e9b35c2.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Sky News presenter Sarah Jane Mee opens up about finding love in her 40s, her stalker shock, the impact her daughter has had on her career, the importance of midlife friends and how she has created the perfect step-family dynamic.

Sarah-Jane presents The UK Tonight, Mon-Thurs at 8pm.

Second Act is the podcast and community for women in midlife who refuse to fade into the background.

Join host, midlifer, mum-of-two and divorcee Ateh Jewel as she navigates her own second act by speaking to celebrity guests about what age means to them, and how they're approaching this new phase of life.

If you've got a question or dilemma you'd like Ateh, her celebrity guests and experts to answer, drop her a line at ⁠secondactpod@hellomagazine.com⁠ and make sure to tune in to hear the answer.

From HELLO! magazine

Producer: Millie Jackson

Editor: Sam Chisholm

Executive producers: Danielle Lawler and Isabel Mohan

Follow @hellomag on Instagram and watch all new episodes on HELLO! magazine's YouTube channel.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sky News presenter Sarah Jane Mee opens up about finding love in her 40s, her stalker shock, the impact her daughter has had on her career, the importance of midlife friends and how she has created the perfect step-family dynamic.</p>
<p>Sarah-Jane presents The UK Tonight, Mon-Thurs at 8pm.</p>
<p>Second Act is the podcast and community for women in midlife who refuse to fade into the background.</p>
<p>Join host, midlifer, mum-of-two and divorcee Ateh Jewel as she navigates her own second act by speaking to celebrity guests about what age means to them, and how they're approaching this new phase of life.</p>
<p>If you've got a question or dilemma you'd like Ateh, her celebrity guests and experts to answer, drop her a line at ⁠secondactpod@hellomagazine.com⁠ and make sure to tune in to hear the answer.</p>
<p>From HELLO! magazine</p>
<p>Producer: Millie Jackson</p>
<p>Editor: Sam Chisholm</p>
<p>Executive producers: Danielle Lawler and Isabel Mohan</p>
<p>Follow @hellomag on Instagram and watch all new episodes on HELLO! magazine's YouTube channel.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3888</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[0a3d8c6e-3739-11f1-bfc4-cf360d792d16]]></guid>
      <enclosure url="https://traffic.megaphone.fm/HELLO5426442064.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hermione Norris: I dropped my mask after menopause</title>
      <description>In this episode, Cold Feet actress Hermione Norris opens up about how her volatile childhood shaped her approach to motherhood, the downside to having children later in life, why she is suspicious of passion and her lifechanging 50s.

Second Act is the podcast and community for women in midlife who refuse to fade into the background.

Join host, midlifer, mum-of-two and divorcee Ateh Jewel as she navigates her own second act by speaking to celebrity guests about what age means to them, and how they're approaching this new phase of life.

If you've got a question or dilemma you'd like Ateh, her celebrity guests and experts to answer, drop her a line at ⁠secondactpod@hellomagazine.com⁠ and make sure to tune in to hear the answer.

From HELLO! magazine

Producer: Millie Jackson

Editor: Liam Davies

Executive producer: Danielle Lawler

Follow @hellomag on Instagram and watch all new episodes on HELLO! magazine's YouTube channel.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 06 Apr 2026 01:33:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>46</itunes:episode>
      <itunes:author>Hello! Magazine Ltd.</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/12d6f0c4-2ea9-11f1-980f-ff00451d82be/image/773184802701bcee0baafbec3a102534.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>In this episode, Cold Feet actress Hermione Norris opens up about how her volatile childhood shaped her approach to motherhood, the downside to having children later in life, why she is suspicious of passion and her lifechanging 50s.

Second Act is the podcast and community for women in midlife who refuse to fade into the background.

Join host, midlifer, mum-of-two and divorcee Ateh Jewel as she navigates her own second act by speaking to celebrity guests about what age means to them, and how they're approaching this new phase of life.

If you've got a question or dilemma you'd like Ateh, her celebrity guests and experts to answer, drop her a line at ⁠secondactpod@hellomagazine.com⁠ and make sure to tune in to hear the answer.

From HELLO! magazine

Producer: Millie Jackson

Editor: Liam Davies

Executive producer: Danielle Lawler

Follow @hellomag on Instagram and watch all new episodes on HELLO! magazine's YouTube channel.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this episode, Cold Feet actress Hermione Norris opens up about how her volatile childhood shaped her approach to motherhood, the downside to having children later in life, why she is suspicious of passion and her lifechanging 50s.</p>
<p>Second Act is the podcast and community for women in midlife who refuse to fade into the background.</p>
<p>Join host, midlifer, mum-of-two and divorcee Ateh Jewel as she navigates her own second act by speaking to celebrity guests about what age means to them, and how they're approaching this new phase of life.</p>
<p>If you've got a question or dilemma you'd like Ateh, her celebrity guests and experts to answer, drop her a line at ⁠secondactpod@hellomagazine.com⁠ and make sure to tune in to hear the answer.</p>
<p>From HELLO! magazine</p>
<p>Producer: Millie Jackson</p>
<p>Editor: Liam Davies</p>
<p>Executive producer: Danielle Lawler</p>
<p>Follow @hellomag on Instagram and watch all new episodes on HELLO! magazine's YouTube channel.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3130</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[12d6f0c4-2ea9-11f1-980f-ff00451d82be]]></guid>
      <enclosure url="https://traffic.megaphone.fm/HELLO7930277737.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Donna Ashworth: I stopped fighting Mother Nature and started loving my ageing body</title>
      <description>Content warning: This episode contains themes that some listeners may find distressing.

Poet Donna Ashworth opens up about her midlife ‘earthquake’ that changed everything, coping with echoes of anorexia amongst the noise of weight loss jabs, her mental health tools to keep her OCD at bay, and why she loved turning 50.

Second Act is the podcast and community for women in midlife who refuse to fade into the background.

Join host, midlifer, mum-of-two and divorcee Ateh Jewel as she navigates her own second act by speaking to celebrity guests about what age means to them, and how they're approaching this new phase of life.

If you've got a question or dilemma you'd like Ateh, her celebrity guests and experts to answer, drop her a line at ⁠secondactpod@hellomagazine.com⁠ and make sure to tune in to hear the answer.

From HELLO! magazine

Producer: Millie Jackson

Editor: Liam Davies

Executive producer: Danielle Lawler

Follow @hellomag on Instagram and watch all new episodes on HELLO! magazine's YouTube channel.


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 30 Mar 2026 01:33:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>45</itunes:episode>
      <itunes:author>Hello! Magazine Ltd.</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/e9fc8628-29ee-11f1-a313-779bf78b44ef/image/fa62f796716ae031e998f395310839f8.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Content warning: This episode contains themes that some listeners may find distressing.

Poet Donna Ashworth opens up about her midlife ‘earthquake’ that changed everything, coping with echoes of anorexia amongst the noise of weight loss jabs, her mental health tools to keep her OCD at bay, and why she loved turning 50.

Second Act is the podcast and community for women in midlife who refuse to fade into the background.

Join host, midlifer, mum-of-two and divorcee Ateh Jewel as she navigates her own second act by speaking to celebrity guests about what age means to them, and how they're approaching this new phase of life.

If you've got a question or dilemma you'd like Ateh, her celebrity guests and experts to answer, drop her a line at ⁠secondactpod@hellomagazine.com⁠ and make sure to tune in to hear the answer.

From HELLO! magazine

Producer: Millie Jackson

Editor: Liam Davies

Executive producer: Danielle Lawler

Follow @hellomag on Instagram and watch all new episodes on HELLO! magazine's YouTube channel.


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Content warning: This episode contains themes that some listeners may find distressing.</p>
<p>Poet Donna Ashworth opens up about her midlife ‘earthquake’ that changed everything, coping with echoes of anorexia amongst the noise of weight loss jabs, her mental health tools to keep her OCD at bay, and why she loved turning 50.</p>
<p>Second Act is the podcast and community for women in midlife who refuse to fade into the background.</p>
<p>Join host, midlifer, mum-of-two and divorcee Ateh Jewel as she navigates her own second act by speaking to celebrity guests about what age means to them, and how they're approaching this new phase of life.</p>
<p>If you've got a question or dilemma you'd like Ateh, her celebrity guests and experts to answer, drop her a line at ⁠secondactpod@hellomagazine.com⁠ and make sure to tune in to hear the answer.</p>
<p>From HELLO! magazine</p>
<p>Producer: Millie Jackson</p>
<p>Editor: Liam Davies</p>
<p>Executive producer: Danielle Lawler</p>
<p>Follow @hellomag on Instagram and watch all new episodes on HELLO! magazine's YouTube channel.</p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4693</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[e9fc8628-29ee-11f1-a313-779bf78b44ef]]></guid>
      <enclosure url="https://traffic.megaphone.fm/HELLO4744566571.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sarah Beeny: Breast cancer at 50 reshaped my entire life</title>
      <description>In an incredibly candid and heartwarming chat, the UK’s favourite property expert, Sarah Beeny, invites us into her world like never before. From her "weird" childhood and the scathing school reports that predicted she’d amount to nothing, to becoming a national treasure and property mogul, Sarah proves that being different is exactly what makes you a success.

Second Act is the podcast and community for women in midlife who refuse to fade into the background.

Join host, midlifer, mum-of-two and divorcee Ateh Jewel as she navigates her own second act by speaking to celebrity guests about what age means to them, and how they're approaching this new phase of life.

If you've got a question or dilemma you'd like Ateh, her celebrity guests and experts to answer, drop her a line at ⁠secondactpod@hellomagazine.com⁠ and make sure to tune in to hear the answer.

From HELLO! magazine

Producer: Millie Jackson

Editor: Liam Davies

Executive producers: Danielle Lawler and Isabel Mohan

Follow @hellomag on Instagram and watch all new episodes on HELLO! magazine's YouTube channel.


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 23 Mar 2026 02:33:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>44</itunes:episode>
      <itunes:author>Hello! Magazine Ltd.</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/152503ce-2482-11f1-b901-873abbdf7d77/image/0f6809ac6900f837bdbdc529e13965c1.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>In an incredibly candid and heartwarming chat, the UK’s favourite property expert, Sarah Beeny, invites us into her world like never before. From her "weird" childhood and the scathing school reports that predicted she’d amount to nothing, to becoming a national treasure and property mogul, Sarah proves that being different is exactly what makes you a success.

Second Act is the podcast and community for women in midlife who refuse to fade into the background.

Join host, midlifer, mum-of-two and divorcee Ateh Jewel as she navigates her own second act by speaking to celebrity guests about what age means to them, and how they're approaching this new phase of life.

If you've got a question or dilemma you'd like Ateh, her celebrity guests and experts to answer, drop her a line at ⁠secondactpod@hellomagazine.com⁠ and make sure to tune in to hear the answer.

From HELLO! magazine

Producer: Millie Jackson

Editor: Liam Davies

Executive producers: Danielle Lawler and Isabel Mohan

Follow @hellomag on Instagram and watch all new episodes on HELLO! magazine's YouTube channel.


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In an incredibly candid and heartwarming chat, the UK’s favourite property expert, Sarah Beeny, invites us into her world like never before. From her "weird" childhood and the scathing school reports that predicted she’d amount to nothing, to becoming a national treasure and property mogul, Sarah proves that being different is exactly what makes you a success.</p>
<p>Second Act is the podcast and community for women in midlife who refuse to fade into the background.</p>
<p>Join host, midlifer, mum-of-two and divorcee Ateh Jewel as she navigates her own second act by speaking to celebrity guests about what age means to them, and how they're approaching this new phase of life.</p>
<p>If you've got a question or dilemma you'd like Ateh, her celebrity guests and experts to answer, drop her a line at ⁠secondactpod@hellomagazine.com⁠ and make sure to tune in to hear the answer.</p>
<p>From HELLO! magazine</p>
<p>Producer: Millie Jackson</p>
<p>Editor: Liam Davies</p>
<p>Executive producers: Danielle Lawler and Isabel Mohan</p>
<p>Follow @hellomag on Instagram and watch all new episodes on HELLO! magazine's YouTube channel.</p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3173</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[152503ce-2482-11f1-b901-873abbdf7d77]]></guid>
      <enclosure url="https://traffic.megaphone.fm/HELLO3157965420.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Gaby Roslin: I've been sober for 8 years and it's changed everything</title>
      <description>Former Big Brother presenter Gaby Roslin reflects on her successful career, opens up about being a mum of girls, how she coped with the death of her parents to cancer, how she thinks TV is too tame today and why she will never retire.

Second Act is the podcast and community for women in midlife who refuse to fade into the background.

Join host, midlifer, mum-of-two and divorcee Ateh Jewel as she navigates her own second act by speaking to celebrity guests about what age means to them, and how they're approaching this new phase of life.

If you've got a question or dilemma you'd like Ateh, her celebrity guests and experts to answer, drop her a line at ⁠secondactpod@hellomagazine.com⁠ and make sure to tune in to hear the answer.

From HELLO! magazine

Producer: Millie Jackson

Editor: Juliet Walsh

Executive producers: Danielle Lawler and Charlie Atkin

Follow @hellomag on Instagram and watch all new episodes on HELLO! magazine's YouTube channel.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 16 Mar 2026 02:33:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>43</itunes:episode>
      <itunes:author>Hello! Magazine Ltd.</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/7d43f516-1efe-11f1-9197-df75e8657706/image/a9caf065ed05b281c24acf69dcc6e14f.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Former Big Brother presenter Gaby Roslin reflects on her successful career, opens up about being a mum of girls, how she coped with the death of her parents to cancer, how she thinks TV is too tame today and why she will never retire.

Second Act is the podcast and community for women in midlife who refuse to fade into the background.

Join host, midlifer, mum-of-two and divorcee Ateh Jewel as she navigates her own second act by speaking to celebrity guests about what age means to them, and how they're approaching this new phase of life.

If you've got a question or dilemma you'd like Ateh, her celebrity guests and experts to answer, drop her a line at ⁠secondactpod@hellomagazine.com⁠ and make sure to tune in to hear the answer.

From HELLO! magazine

Producer: Millie Jackson

Editor: Juliet Walsh

Executive producers: Danielle Lawler and Charlie Atkin

Follow @hellomag on Instagram and watch all new episodes on HELLO! magazine's YouTube channel.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Former Big Brother presenter Gaby Roslin reflects on her successful career, opens up about being a mum of girls, how she coped with the death of her parents to cancer, how she thinks TV is too tame today and why she will never retire.</p>
<p>Second Act is the podcast and community for women in midlife who refuse to fade into the background.</p>
<p>Join host, midlifer, mum-of-two and divorcee Ateh Jewel as she navigates her own second act by speaking to celebrity guests about what age means to them, and how they're approaching this new phase of life.</p>
<p>If you've got a question or dilemma you'd like Ateh, her celebrity guests and experts to answer, drop her a line at ⁠secondactpod@hellomagazine.com⁠ and make sure to tune in to hear the answer.</p>
<p>From HELLO! magazine</p>
<p>Producer: Millie Jackson</p>
<p>Editor: Juliet Walsh</p>
<p>Executive producers: Danielle Lawler and Charlie Atkin</p>
<p>Follow @hellomag on Instagram and watch all new episodes on HELLO! magazine's YouTube channel.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2991</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[7d43f516-1efe-11f1-9197-df75e8657706]]></guid>
      <enclosure url="https://traffic.megaphone.fm/HELLO8924927423.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Yasmin and Amber Le Bon: How motherhood changed everything for us</title>
      <description>It's a Mother's Day special this week and a podcast first as Ateh is joined by not one but two guests: supermodel Yasmin Le Bon and her model-DJ daughter Amber. 

They talk about their mother-daughter bond, what it's really like growing up in a famous family, how motherhood has changed them and the hilariious nickname they give Yasmin's rock star husband, Duran Duran front man Simon Le Bon.

Second Act is the podcast and community for women in midlife who refuse to fade into the background.

Join host, midlifer, mum-of-two and divorcee Ateh Jewel as she navigates her own second act by speaking to celebrity guests about what age means to them, and how they're approaching this new phase of life.

If you've got a question or dilemma you'd like Ateh, her celebrity guests and experts to answer, drop her a line at ⁠secondactpod@hellomagazine.com⁠ and make sure to tune in to hear the answer.

From HELLO! magazine

Producer: Millie Jackson

Editor: Celine Ponio Bagtas

Executive producers: Danielle Lawler and Charlie Atkin

Follow @hellomag on Instagram and watch all new episodes on HELLO! magazine's YouTube channel.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 09 Mar 2026 02:33:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>42</itunes:episode>
      <itunes:author>Hello! Magazine Ltd.</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/ab02e594-13f9-11f1-a90a-8be3975b6674/image/a33a034b415f11e50eb61ed6ec84b345.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>It's a Mother's Day special this week and a podcast first as Ateh is joined by not one but two guests: supermodel Yasmin Le Bon and her model-DJ daughter Amber. 

They talk about their mother-daughter bond, what it's really like growing up in a famous family, how motherhood has changed them and the hilariious nickname they give Yasmin's rock star husband, Duran Duran front man Simon Le Bon.

Second Act is the podcast and community for women in midlife who refuse to fade into the background.

Join host, midlifer, mum-of-two and divorcee Ateh Jewel as she navigates her own second act by speaking to celebrity guests about what age means to them, and how they're approaching this new phase of life.

If you've got a question or dilemma you'd like Ateh, her celebrity guests and experts to answer, drop her a line at ⁠secondactpod@hellomagazine.com⁠ and make sure to tune in to hear the answer.

From HELLO! magazine

Producer: Millie Jackson

Editor: Celine Ponio Bagtas

Executive producers: Danielle Lawler and Charlie Atkin

Follow @hellomag on Instagram and watch all new episodes on HELLO! magazine's YouTube channel.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It's a Mother's Day special this week and a podcast first as Ateh is joined by not one but two guests: supermodel Yasmin Le Bon and her model-DJ daughter Amber. </p>
<p>They talk about their mother-daughter bond, what it's really like growing up in a famous family, how motherhood has changed them and the hilariious nickname they give Yasmin's rock star husband, Duran Duran front man Simon Le Bon.</p>
<p>Second Act is the podcast and community for women in midlife who refuse to fade into the background.</p>
<p>Join host, midlifer, mum-of-two and divorcee Ateh Jewel as she navigates her own second act by speaking to celebrity guests about what age means to them, and how they're approaching this new phase of life.</p>
<p>If you've got a question or dilemma you'd like Ateh, her celebrity guests and experts to answer, drop her a line at ⁠secondactpod@hellomagazine.com⁠ and make sure to tune in to hear the answer.</p>
<p>From HELLO! magazine</p>
<p>Producer: Millie Jackson</p>
<p>Editor: Celine Ponio Bagtas</p>
<p>Executive producers: Danielle Lawler and Charlie Atkin</p>
<p>Follow @hellomag on Instagram and watch all new episodes on HELLO! magazine's YouTube channel.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4221</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ab02e594-13f9-11f1-a90a-8be3975b6674]]></guid>
      <enclosure url="https://traffic.megaphone.fm/HELLO7849603148.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heidi Range: I wasn't prepared for perimenopausal rage</title>
      <description>Former Sugababes singer Heidi Range opens up about the one symptom that made her realise she was in peri-menopause, her struggle with body image, her secret to keeping sane and what she has learnt to love again since leaving the Sugababes.

Second Act is the podcast and community for women in midlife who refuse to fade into the background.

Join host, midlifer, mum-of-two and divorcee Ateh Jewel as she navigates her own second act by speaking to celebrity guests about what age means to them, and how they're approaching this new phase of life.

If you've got a question or dilemma you'd like Ateh, her celebrity guests and experts to answer, drop her a line at ⁠secondactpod@hellomagazine.com⁠ and make sure to tune in to hear the answer.

From HELLO! magazine

Producer: Millie Jackson

Editor: Liam Davis

Executive producer: Danielle Lawler 

Follow @hellomag on Instagram and watch all new episodes on HELLO! magazine's YouTube channel.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 02 Mar 2026 02:33:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>41</itunes:episode>
      <itunes:author>Hello! Magazine Ltd.</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/9b4be092-13f4-11f1-9672-bf0f1819a925/image/0083d3797065fe7157cceb38bae8abf1.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Former Sugababes singer Heidi Range opens up about the one symptom that made her realise she was in peri-menopause, her struggle with body image, her secret to keeping sane and what she has learnt to love again since leaving the Sugababes.

Second Act is the podcast and community for women in midlife who refuse to fade into the background.

Join host, midlifer, mum-of-two and divorcee Ateh Jewel as she navigates her own second act by speaking to celebrity guests about what age means to them, and how they're approaching this new phase of life.

If you've got a question or dilemma you'd like Ateh, her celebrity guests and experts to answer, drop her a line at ⁠secondactpod@hellomagazine.com⁠ and make sure to tune in to hear the answer.

From HELLO! magazine

Producer: Millie Jackson

Editor: Liam Davis

Executive producer: Danielle Lawler 

Follow @hellomag on Instagram and watch all new episodes on HELLO! magazine's YouTube channel.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Former Sugababes singer Heidi Range opens up about the one symptom that made her realise she was in peri-menopause, her struggle with body image, her secret to keeping sane and what she has learnt to love again since leaving the Sugababes.</p>
<p>Second Act is the podcast and community for women in midlife who refuse to fade into the background.</p>
<p>Join host, midlifer, mum-of-two and divorcee Ateh Jewel as she navigates her own second act by speaking to celebrity guests about what age means to them, and how they're approaching this new phase of life.</p>
<p>If you've got a question or dilemma you'd like Ateh, her celebrity guests and experts to answer, drop her a line at ⁠secondactpod@hellomagazine.com⁠ and make sure to tune in to hear the answer.</p>
<p>From HELLO! magazine</p>
<p>Producer: Millie Jackson</p>
<p>Editor: Liam Davis</p>
<p>Executive producer: Danielle Lawler </p>
<p>Follow @hellomag on Instagram and watch all new episodes on HELLO! magazine's YouTube channel.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2800</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[9b4be092-13f4-11f1-9672-bf0f1819a925]]></guid>
      <enclosure url="https://traffic.megaphone.fm/HELLO1346371159.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Caroline Quentin: Gardening in my 60s has given my life new meaning</title>
      <description>In this week’s episode star of stage and screen Caroline Quentin opens up to Ateh about her troubled childhood, her love of gardening and why she stopped self-censoring.

As one of Britain's best-loved actresses, Caroline Quentin has lit up TV screens for decades in shows like Men Behaving Badly and Jonathan Creek.

Second Act is the podcast and community for women in midlife who refuse to fade into the background.

Join host, midlifer, mum-of-two and divorcee Ateh Jewel as she navigates her own second act by speaking to celebrity guests about what age means to them, and how they're approaching this new phase of life.

If you've got a question or dilemma you'd like Ateh, her celebrity guests and experts to answer, drop her a line at ⁠secondactpod@hellomagazine.com⁠ and make sure to tune in to hear the answer.

From HELLO! magazine

Producer: Millie Jackson

Editor: Celine Ponio Bagtas

Executive producers: Danielle Lawler and Charlie Atkin

Follow @hellomag on Instagram and watch all new episodes on HELLO! magazine's YouTube channel.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 23 Feb 2026 02:33:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>40</itunes:episode>
      <itunes:author>Hello! Magazine Ltd.</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/d2fb4cee-0e6d-11f1-bae7-134c475a863a/image/ce1eb3e0324ba0a5855916023ec2306e.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>In this week’s episode star of stage and screen Caroline Quentin opens up to Ateh about her troubled childhood, her love of gardening and why she stopped self-censoring.

As one of Britain's best-loved actresses, Caroline Quentin has lit up TV screens for decades in shows like Men Behaving Badly and Jonathan Creek.

Second Act is the podcast and community for women in midlife who refuse to fade into the background.

Join host, midlifer, mum-of-two and divorcee Ateh Jewel as she navigates her own second act by speaking to celebrity guests about what age means to them, and how they're approaching this new phase of life.

If you've got a question or dilemma you'd like Ateh, her celebrity guests and experts to answer, drop her a line at ⁠secondactpod@hellomagazine.com⁠ and make sure to tune in to hear the answer.

From HELLO! magazine

Producer: Millie Jackson

Editor: Celine Ponio Bagtas

Executive producers: Danielle Lawler and Charlie Atkin

Follow @hellomag on Instagram and watch all new episodes on HELLO! magazine's YouTube channel.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this week’s episode star of stage and screen Caroline Quentin opens up to Ateh about her troubled childhood, her love of gardening and why she stopped self-censoring.</p>
<p>As one of Britain's best-loved actresses, Caroline Quentin has lit up TV screens for decades in shows like Men Behaving Badly and Jonathan Creek.</p>
<p>Second Act is the podcast and community for women in midlife who refuse to fade into the background.</p>
<p>Join host, midlifer, mum-of-two and divorcee Ateh Jewel as she navigates her own second act by speaking to celebrity guests about what age means to them, and how they're approaching this new phase of life.</p>
<p>If you've got a question or dilemma you'd like Ateh, her celebrity guests and experts to answer, drop her a line at ⁠secondactpod@hellomagazine.com⁠ and make sure to tune in to hear the answer.</p>
<p>From HELLO! magazine</p>
<p>Producer: Millie Jackson</p>
<p>Editor: Celine Ponio Bagtas</p>
<p>Executive producers: Danielle Lawler and Charlie Atkin</p>
<p>Follow @hellomag on Instagram and watch all new episodes on HELLO! magazine's YouTube channel.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3001</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[d2fb4cee-0e6d-11f1-bae7-134c475a863a]]></guid>
      <enclosure url="https://traffic.megaphone.fm/HELLO7602189394.mp3?updated=1772207964" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Jo Malone CBE: At 62 I don't let people bully me anymore</title>
      <description>In this week's episode, beauty entrepreneur Jo Malone CBE opens up about her cure for crippling anxiety, how she navigated a tricky childhood and dyslexia with building a beauty empire, the impact of selling off her business and how cancer changed her life.

Second Act is the podcast and community for women in midlife who refuse to fade into the background.

Join host, midlifer, mum-of-two and divorcee Ateh Jewel as she navigates her own second act by speaking to celebrity guests about what age means to them, and how they're approaching this new phase of life.

If you've got a question or dilemma you'd like Ateh, her celebrity guests and experts to answer, drop her a line at ⁠secondactpod@hellomagazine.com⁠ and make sure to tune in to hear the answer.

From HELLO! magazine

Producer: Millie Jackson with support from Danielle Lawler

Editor: Celine Ponio Bagtas

Executive producer: Isabel Mohan

Follow @hellomag on Instagram and watch all new episodes on HELLO! magazine's YouTube channel.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 16 Feb 2026 02:33:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Hello! Magazine Ltd.</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/23cc5fda-080d-11f1-ac14-67c0fb640e20/image/34793c7d3f2680c24e541c9b0ccd4f41.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>In this week's episode, beauty entrepreneur Jo Malone CBE opens up about her cure for crippling anxiety, how she navigated a tricky childhood and dyslexia with building a beauty empire, the impact of selling off her business and how cancer changed her life.

Second Act is the podcast and community for women in midlife who refuse to fade into the background.

Join host, midlifer, mum-of-two and divorcee Ateh Jewel as she navigates her own second act by speaking to celebrity guests about what age means to them, and how they're approaching this new phase of life.

If you've got a question or dilemma you'd like Ateh, her celebrity guests and experts to answer, drop her a line at ⁠secondactpod@hellomagazine.com⁠ and make sure to tune in to hear the answer.

From HELLO! magazine

Producer: Millie Jackson with support from Danielle Lawler

Editor: Celine Ponio Bagtas

Executive producer: Isabel Mohan

Follow @hellomag on Instagram and watch all new episodes on HELLO! magazine's YouTube channel.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this week's episode, beauty entrepreneur Jo Malone CBE opens up about her cure for crippling anxiety, how she navigated a tricky childhood and dyslexia with building a beauty empire, the impact of selling off her business and how cancer changed her life.</p>
<p>Second Act is the podcast and community for women in midlife who refuse to fade into the background.</p>
<p>Join host, midlifer, mum-of-two and divorcee Ateh Jewel as she navigates her own second act by speaking to celebrity guests about what age means to them, and how they're approaching this new phase of life.</p>
<p>If you've got a question or dilemma you'd like Ateh, her celebrity guests and experts to answer, drop her a line at ⁠secondactpod@hellomagazine.com⁠ and make sure to tune in to hear the answer.</p>
<p>From HELLO! magazine</p>
<p>Producer: Millie Jackson with support from Danielle Lawler</p>
<p>Editor: Celine Ponio Bagtas</p>
<p>Executive producer: Isabel Mohan</p>
<p>Follow @hellomag on Instagram and watch all new episodes on HELLO! magazine's YouTube channel.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3317</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[23cc5fda-080d-11f1-ac14-67c0fb640e20]]></guid>
      <enclosure url="https://traffic.megaphone.fm/HELLO5898979580.mp3?updated=1771254767" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Kelly Holmes: Why I waited until I was 52 to come out</title>
      <description>Content warning: This episode contains themes that some listeners may find upsetting, including references to self-harm and suicidal thoughts. 

Olympic double-gold medallist Dame Kelly Holmes MBE joins Ateh on the podcast this week to talk about her athletic career and journey to find happiness in her 50s.

Kelly shares what held her back from coming out as a lesbian woman until her 50s, how she overcame a midlife breakdown and the best way to keep her mindset strong.

Second Act is the podcast and community for women in midlife who refuse to fade into the background.

Join host, midlifer, mum-of-two and divorcee Ateh Jewel as she navigates her own second act by speaking to celebrity guests about what age means to them, and how they're approaching this new phase of life.

If you've got a question or dilemma you'd like Ateh, her celebrity guests and experts to answer, drop her a line at ⁠secondactpod@hellomagazine.com⁠ and make sure to tune in to hear the answer.

From HELLO! magazine

Producer: Millie Jackson with support from Danielle Lawler

Editor: Liam Davies

Executive producer: Isabel Mohan

Follow @hellomag on Instagram and watch all new episodes on HELLO! magazine's YouTube channel.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 09 Feb 2026 02:33:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>38</itunes:episode>
      <itunes:author>Hello! Magazine Ltd.</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f14199f6-034b-11f1-aa15-a7b7dcc395f8/image/1e435a49fdee51a089b864522265e6a0.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Content warning: This episode contains themes that some listeners may find upsetting, including references to self-harm and suicidal thoughts. 

Olympic double-gold medallist Dame Kelly Holmes MBE joins Ateh on the podcast this week to talk about her athletic career and journey to find happiness in her 50s.

Kelly shares what held her back from coming out as a lesbian woman until her 50s, how she overcame a midlife breakdown and the best way to keep her mindset strong.

Second Act is the podcast and community for women in midlife who refuse to fade into the background.

Join host, midlifer, mum-of-two and divorcee Ateh Jewel as she navigates her own second act by speaking to celebrity guests about what age means to them, and how they're approaching this new phase of life.

If you've got a question or dilemma you'd like Ateh, her celebrity guests and experts to answer, drop her a line at ⁠secondactpod@hellomagazine.com⁠ and make sure to tune in to hear the answer.

From HELLO! magazine

Producer: Millie Jackson with support from Danielle Lawler

Editor: Liam Davies

Executive producer: Isabel Mohan

Follow @hellomag on Instagram and watch all new episodes on HELLO! magazine's YouTube channel.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><em>Content warning: This episode contains themes that some listeners may find upsetting, including references to self-harm and suicidal thoughts. </em></p>
<p>Olympic double-gold medallist Dame Kelly Holmes MBE joins Ateh on the podcast this week to talk about her athletic career and journey to find happiness in her 50s.</p>
<p>Kelly shares what held her back from coming out as a lesbian woman until her 50s, how she overcame a midlife breakdown and the best way to keep her mindset strong.</p>
<p>Second Act is the podcast and community for women in midlife who refuse to fade into the background.</p>
<p>Join host, midlifer, mum-of-two and divorcee Ateh Jewel as she navigates her own second act by speaking to celebrity guests about what age means to them, and how they're approaching this new phase of life.</p>
<p>If you've got a question or dilemma you'd like Ateh, her celebrity guests and experts to answer, drop her a line at ⁠secondactpod@hellomagazine.com⁠ and make sure to tune in to hear the answer.</p>
<p>From HELLO! magazine</p>
<p>Producer: Millie Jackson with support from Danielle Lawler</p>
<p>Editor: Liam Davies</p>
<p>Executive producer: Isabel Mohan</p>
<p>Follow @hellomag on Instagram and watch all new episodes on HELLO! magazine's YouTube channel.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3810</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[f14199f6-034b-11f1-aa15-a7b7dcc395f8]]></guid>
      <enclosure url="https://traffic.megaphone.fm/HELLO3520243775.mp3?updated=1770382486" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Kathy Sledge: This is the secret to a happy 45-year marriage</title>
      <description>In this week’s episode of HELLO!’s Second Act podcast, Sister Sledge frontwoman Kathy Sledge opens up about the hit that almost broke up her family, secrets to keeping her 45 year marriage alive and why you should never be a ‘lamp’ in a relationship.

As a teenager in the 70s, Kathy Sledge had global success singing iconic hits such as We Are Family with her band of sisters, and touring with the Jackson 5. But after spending her entire working life as the crowd-pleasing front woman of Sister Sledge, the mother of two felt something switch inside her when she turned 50.

Second Act is the podcast and community for women in midlife who refuse to fade into the background.

Join host, midlifer, mum-of-two and divorcee Ateh Jewel as she navigates her own second act by speaking to celebrity guests about what age means to them, and how they're approaching this new phase of life.

If you've got a question or dilemma you'd like Ateh, her celebrity guests and experts to answer, drop her a line at ⁠secondactpod@hellomagazine.com⁠ and make sure to tune in to hear the answer.

From HELLO! magazine

Producer: Millie Jackson with support from Danielle Lawler

Editor: Celine Ponio Bagtas

Executive producer: Isabel Mohan

Follow @hellomag on Instagram and watch all new episodes on HELLO! magazine's YouTube channel.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 02 Feb 2026 02:33:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>37</itunes:episode>
      <itunes:author>Hello! Magazine Ltd.</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/1b38d902-fdf4-11f0-b4e2-4b7494ccfe61/image/0f9b2b203b5da7b11dd7babef474b20f.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>In this week’s episode of HELLO!’s Second Act podcast, Sister Sledge frontwoman Kathy Sledge opens up about the hit that almost broke up her family, secrets to keeping her 45 year marriage alive and why you should never be a ‘lamp’ in a relationship.

As a teenager in the 70s, Kathy Sledge had global success singing iconic hits such as We Are Family with her band of sisters, and touring with the Jackson 5. But after spending her entire working life as the crowd-pleasing front woman of Sister Sledge, the mother of two felt something switch inside her when she turned 50.

Second Act is the podcast and community for women in midlife who refuse to fade into the background.

Join host, midlifer, mum-of-two and divorcee Ateh Jewel as she navigates her own second act by speaking to celebrity guests about what age means to them, and how they're approaching this new phase of life.

If you've got a question or dilemma you'd like Ateh, her celebrity guests and experts to answer, drop her a line at ⁠secondactpod@hellomagazine.com⁠ and make sure to tune in to hear the answer.

From HELLO! magazine

Producer: Millie Jackson with support from Danielle Lawler

Editor: Celine Ponio Bagtas

Executive producer: Isabel Mohan

Follow @hellomag on Instagram and watch all new episodes on HELLO! magazine's YouTube channel.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this week’s episode of HELLO!’s Second Act podcast, Sister Sledge frontwoman Kathy Sledge opens up about the hit that almost broke up her family, secrets to keeping her 45 year marriage alive and why you should never be a ‘lamp’ in a relationship.</p>
<p>As a teenager in the 70s, Kathy Sledge had global success singing iconic hits such as We Are Family with her band of sisters, and touring with the Jackson 5. But after spending her entire working life as the crowd-pleasing front woman of Sister Sledge, the mother of two felt something switch inside her when she turned 50.</p>
<p>Second Act is the podcast and community for women in midlife who refuse to fade into the background.</p>
<p>Join host, midlifer, mum-of-two and divorcee Ateh Jewel as she navigates her own second act by speaking to celebrity guests about what age means to them, and how they're approaching this new phase of life.</p>
<p>If you've got a question or dilemma you'd like Ateh, her celebrity guests and experts to answer, drop her a line at ⁠secondactpod@hellomagazine.com⁠ and make sure to tune in to hear the answer.</p>
<p>From HELLO! magazine</p>
<p>Producer: Millie Jackson with support from Danielle Lawler</p>
<p>Editor: Celine Ponio Bagtas</p>
<p>Executive producer: Isabel Mohan</p>
<p>Follow @hellomag on Instagram and watch all new episodes on HELLO! magazine's YouTube channel.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3289</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[1b38d902-fdf4-11f0-b4e2-4b7494ccfe61]]></guid>
      <enclosure url="https://traffic.megaphone.fm/HELLO7016560189.mp3?updated=1770120037" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Jane Fallon: I became brave and bonkers after perimenopause</title>
      <description>Bestselling author and former TV producer Jane Fallon opens up about quitting her successful career to follow her dream job in midlife, why she decided not to have children with her partner of almost 40 years Ricky Gervais, her views on aging and how insomnia inspired her bravest move.

Second Act is the podcast and community for women in midlife who refuse to fade into the background.

Join host, midlifer, mum-of-two and divorcee Ateh Jewel as she navigates her own second act by speaking to celebrity guests about what age means to them, and how they're approaching this new phase of life.

If you've got a question or dilemma you'd like Ateh, her celebrity guests and experts to answer, drop her a line at ⁠secondactpod@hellomagazine.com⁠ and make sure to tune in to hear the answer.

From HELLO! magazine

Producer: Millie Jackson with support from Danielle Lawler

Editors: Celine Ponio Bagtas and Chelsey Ranore

Executive producer: Isabel Mohan

Follow @hellomag on Instagram and watch all new episodes on HELLO! magazine's YouTube channel.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 26 Jan 2026 02:33:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>36</itunes:episode>
      <itunes:author>Hello! Magazine Ltd.</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/ac653d7e-f851-11f0-a82e-934089b79f5f/image/57b68da3d768fd748110a7817a88ca59.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Bestselling author and former TV producer Jane Fallon opens up about quitting her successful career to follow her dream job in midlife, why she decided not to have children with her partner of almost 40 years Ricky Gervais, her views on aging and how insomnia inspired her bravest move.

Second Act is the podcast and community for women in midlife who refuse to fade into the background.

Join host, midlifer, mum-of-two and divorcee Ateh Jewel as she navigates her own second act by speaking to celebrity guests about what age means to them, and how they're approaching this new phase of life.

If you've got a question or dilemma you'd like Ateh, her celebrity guests and experts to answer, drop her a line at ⁠secondactpod@hellomagazine.com⁠ and make sure to tune in to hear the answer.

From HELLO! magazine

Producer: Millie Jackson with support from Danielle Lawler

Editors: Celine Ponio Bagtas and Chelsey Ranore

Executive producer: Isabel Mohan

Follow @hellomag on Instagram and watch all new episodes on HELLO! magazine's YouTube channel.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Bestselling author and former TV producer Jane Fallon opens up about quitting her successful career to follow her dream job in midlife, why she decided not to have children with her partner of almost 40 years Ricky Gervais, her views on aging and how insomnia inspired her bravest move.</p>
<p>Second Act is the podcast and community for women in midlife who refuse to fade into the background.</p>
<p>Join host, midlifer, mum-of-two and divorcee Ateh Jewel as she navigates her own second act by speaking to celebrity guests about what age means to them, and how they're approaching this new phase of life.</p>
<p>If you've got a question or dilemma you'd like Ateh, her celebrity guests and experts to answer, drop her a line at ⁠secondactpod@hellomagazine.com⁠ and make sure to tune in to hear the answer.</p>
<p>From HELLO! magazine</p>
<p>Producer: Millie Jackson with support from Danielle Lawler</p>
<p>Editors: Celine Ponio Bagtas and Chelsey Ranore</p>
<p>Executive producer: Isabel Mohan</p>
<p>Follow @hellomag on Instagram and watch all new episodes on HELLO! magazine's YouTube channel.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3654</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ac653d7e-f851-11f0-a82e-934089b79f5f]]></guid>
      <enclosure url="https://traffic.megaphone.fm/HELLO3249908646.mp3?updated=1770120668" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ellie Taylor: No one has a marriage set up like we do – it's hard</title>
      <description>Comedian and actress Ellie Taylor opens up about her son’s traumatic birth, how she manages a marriage role reversal, how she ditched self-sabotage in her Second Act and her most vulnerable TV moment.

Second Act is the podcast and community for women in midlife who refuse to fade into the background.

Join host, midlifer, mum-of-two and divorcee Ateh Jewel as she navigates her own second act by speaking to celebrity guests about what age means to them, and how they're approaching this new phase of life.

If you've got a question or dilemma you'd like Ateh, her celebrity guests and experts to answer, drop her a line at ⁠secondactpod@hellomagazine.com⁠ and make sure to tune in to hear the answer.

From HELLO! magazine

Producer: Millie Jackson with support from Danielle Lawler

Editor: Liam Davis

Executive producer: Sophie Vokes-Dudgeon

Follow @hellomag on Instagram and watch all new episodes on HELLO! magazine's YouTube channel.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 19 Jan 2026 02:33:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Hello! Magazine Ltd.</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/ef92f9dc-f1ef-11f0-833a-bfef76f21b7e/image/74042ff6740fe74f22efadeb6ecc3856.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Comedian and actress Ellie Taylor opens up about her son’s traumatic birth, how she manages a marriage role reversal, how she ditched self-sabotage in her Second Act and her most vulnerable TV moment.

Second Act is the podcast and community for women in midlife who refuse to fade into the background.

Join host, midlifer, mum-of-two and divorcee Ateh Jewel as she navigates her own second act by speaking to celebrity guests about what age means to them, and how they're approaching this new phase of life.

If you've got a question or dilemma you'd like Ateh, her celebrity guests and experts to answer, drop her a line at ⁠secondactpod@hellomagazine.com⁠ and make sure to tune in to hear the answer.

From HELLO! magazine

Producer: Millie Jackson with support from Danielle Lawler

Editor: Liam Davis

Executive producer: Sophie Vokes-Dudgeon

Follow @hellomag on Instagram and watch all new episodes on HELLO! magazine's YouTube channel.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Comedian and actress Ellie Taylor opens up about her son’s traumatic birth, how she manages a marriage role reversal, how she ditched self-sabotage in her Second Act and her most vulnerable TV moment.</p>
<p>Second Act is the podcast and community for women in midlife who refuse to fade into the background.</p>
<p>Join host, midlifer, mum-of-two and divorcee Ateh Jewel as she navigates her own second act by speaking to celebrity guests about what age means to them, and how they're approaching this new phase of life.</p>
<p>If you've got a question or dilemma you'd like Ateh, her celebrity guests and experts to answer, drop her a line at ⁠secondactpod@hellomagazine.com⁠ and make sure to tune in to hear the answer.</p>
<p>From HELLO! magazine</p>
<p>Producer: Millie Jackson with support from Danielle Lawler</p>
<p>Editor: Liam Davis</p>
<p>Executive producer: Sophie Vokes-Dudgeon</p>
<p>Follow @hellomag on Instagram and watch all new episodes on HELLO! magazine's YouTube channel.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2982</itunes:duration>
      <guid isPermaLink="false"><![CDATA[ef92f9dc-f1ef-11f0-833a-bfef76f21b7e]]></guid>
      <enclosure url="https://traffic.megaphone.fm/HELLO7367759659.mp3?updated=1770115986" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Mia Maugé: Motherhood was the best time in my life but now I relish my empty nest</title>
      <description>Model Mia Maugé joins Ateh Jewel on the podcast this week to chat about becoming a model at 54, embracing her grey hairs and how having her own space in midlife has been a game-changer.

Second Act is the podcast and community for women in midlife who refuse to fade into the background.

Join host, midlifer, mum-of-two and divorcee Ateh Jewel as she navigates her own second act by speaking to celebrity guests about what age means to them, and how they're approaching this new phase of life.

If you've got a question or dilemma you'd like Ateh, her celebrity guests and experts to answer, drop her a line at ⁠secondactpod@hellomagazine.com⁠ and make sure to tune in to hear the answer.

From HELLO! magazine

Producer: Millie Jackson with support from Danielle Lawler

Editor: Liam Davis

Executive producer: Sophie Vokes-Dudgeon

Follow @hellomag on Instagram and watch all new episodes on HELLO! magazine's YouTube channel.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 12 Jan 2026 02:33:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>34</itunes:episode>
      <itunes:author>Hello! Magazine Ltd.</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/b1b48c5a-d793-11f0-aa3b-6beaf54aed92/image/9e2c8f125e9435f5df767d317277f350.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Model Mia Maugé joins Ateh Jewel on the podcast this week to chat about becoming a model at 54, embracing her grey hairs and how having her own space in midlife has been a game-changer.

Second Act is the podcast and community for women in midlife who refuse to fade into the background.

Join host, midlifer, mum-of-two and divorcee Ateh Jewel as she navigates her own second act by speaking to celebrity guests about what age means to them, and how they're approaching this new phase of life.

If you've got a question or dilemma you'd like Ateh, her celebrity guests and experts to answer, drop her a line at ⁠secondactpod@hellomagazine.com⁠ and make sure to tune in to hear the answer.

From HELLO! magazine

Producer: Millie Jackson with support from Danielle Lawler

Editor: Liam Davis

Executive producer: Sophie Vokes-Dudgeon

Follow @hellomag on Instagram and watch all new episodes on HELLO! magazine's YouTube channel.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Model Mia Maugé joins Ateh Jewel on the podcast this week to chat about becoming a model at 54, embracing her grey hairs and how having her own space in midlife has been a game-changer.</p>
<p>Second Act is the podcast and community for women in midlife who refuse to fade into the background.</p>
<p>Join host, midlifer, mum-of-two and divorcee Ateh Jewel as she navigates her own second act by speaking to celebrity guests about what age means to them, and how they're approaching this new phase of life.</p>
<p>If you've got a question or dilemma you'd like Ateh, her celebrity guests and experts to answer, drop her a line at ⁠secondactpod@hellomagazine.com⁠ and make sure to tune in to hear the answer.</p>
<p>From HELLO! magazine</p>
<p>Producer: Millie Jackson with support from Danielle Lawler</p>
<p>Editor: Liam Davis</p>
<p>Executive producer: Sophie Vokes-Dudgeon</p>
<p>Follow @hellomag on Instagram and watch all new episodes on HELLO! magazine's YouTube channel.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3765</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[b1b48c5a-d793-11f0-aa3b-6beaf54aed92]]></guid>
      <enclosure url="https://traffic.megaphone.fm/HELLO1548447167.mp3?updated=1770116642" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Laura Day: These midlife rituals will help you find love</title>
      <description>Intuit, author and teacher Laura Day joins Ateh Jewel for the first episode of the New Year, for an episode jam-packed with the best midlife wisdom. Laura shares the best ways to flourish in 2026, how rituals can become the key to midlife success, and the best tips to find love at 40 plus.

Second Act is the podcast and community for women in midlife who refuse to fade into the background.

Join host, midlifer, mum-of-two and divorcee Ateh Jewel as she navigates her own second act by speaking to celebrity guests about what age means to them, and how they're approaching this new phase of life.

If you've got a question or dilemma you'd like Ateh, her celebrity guests and experts to answer, drop her a line at ⁠secondactpod@hellomagazine.com⁠ and make sure to tune in to hear the answer.

From HELLO! magazine

Producer: Millie Jackson with support from Danielle Lawler

Editor: Ana Truesdale

Executive producer: Sophie Vokes-Dudgeon

Follow @hellomag on Instagram and watch all new episodes on HELLO! magazine's YouTube channel.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 05 Jan 2026 02:33:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>33</itunes:episode>
      <itunes:author>Hello! Magazine Ltd.</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/74d6f97e-d781-11f0-b69c-5bdce10eb9f4/image/d688f052036f5a176ce03d2da3d0716a.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Intuit, author and teacher Laura Day joins Ateh Jewel for the first episode of the New Year, for an episode jam-packed with the best midlife wisdom. Laura shares the best ways to flourish in 2026, how rituals can become the key to midlife success, and the best tips to find love at 40 plus.

Second Act is the podcast and community for women in midlife who refuse to fade into the background.

Join host, midlifer, mum-of-two and divorcee Ateh Jewel as she navigates her own second act by speaking to celebrity guests about what age means to them, and how they're approaching this new phase of life.

If you've got a question or dilemma you'd like Ateh, her celebrity guests and experts to answer, drop her a line at ⁠secondactpod@hellomagazine.com⁠ and make sure to tune in to hear the answer.

From HELLO! magazine

Producer: Millie Jackson with support from Danielle Lawler

Editor: Ana Truesdale

Executive producer: Sophie Vokes-Dudgeon

Follow @hellomag on Instagram and watch all new episodes on HELLO! magazine's YouTube channel.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Intuit, author and teacher Laura Day joins Ateh Jewel for the first episode of the New Year, for an episode jam-packed with the best midlife wisdom. Laura shares the best ways to flourish in 2026, how rituals can become the key to midlife success, and the best tips to find love at 40 plus.</p>
<p>Second Act is the podcast and community for women in midlife who refuse to fade into the background.</p>
<p>Join host, midlifer, mum-of-two and divorcee Ateh Jewel as she navigates her own second act by speaking to celebrity guests about what age means to them, and how they're approaching this new phase of life.</p>
<p>If you've got a question or dilemma you'd like Ateh, her celebrity guests and experts to answer, drop her a line at ⁠secondactpod@hellomagazine.com⁠ and make sure to tune in to hear the answer.</p>
<p>From HELLO! magazine</p>
<p>Producer: Millie Jackson with support from Danielle Lawler</p>
<p>Editor: Ana Truesdale</p>
<p>Executive producer: Sophie Vokes-Dudgeon</p>
<p>Follow @hellomag on Instagram and watch all new episodes on HELLO! magazine's YouTube channel.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4566</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[74d6f97e-d781-11f0-b69c-5bdce10eb9f4]]></guid>
      <enclosure url="https://traffic.megaphone.fm/HELLO4958707309.mp3?updated=1770116779" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Second Act Festive Special</title>
      <description>Join us for this special festive episode, where we celebrate the holidays by asking our celebrity guests what Christmas means to them. Discover how Dame Denise Lewis, Bobbi Brown and more are spending their Second Act Christmas. 

Thank you for listening to Second Act, and we'll see you next year.

Second Act is the podcast and community for women in midlife who refuse to fade into the background.

Join host, midlifer, mum-of-two and divorcee Ateh Jewel as she navigates her own second act by speaking to celebrity guests about what age means to them, and how they're approaching this new phase of life.

If you've got a question or dilemma you'd like Ateh, her celebrity guests and experts to answer, drop her a line at ⁠secondactpod@hellomagazine.com⁠ and make sure to tune in to hear the answer.

From HELLO! magazine

Producer: Millie Jackson with support from Danielle Lawler

Editor: Liam Davis

Executive producer: Sophie Vokes-Dudgeon

Follow @hellomag on Instagram and watch all new episodes on HELLO! magazine's YouTube channel.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 22 Dec 2025 02:33:00 -0000</pubDate>
      <itunes:episodeType>bonus</itunes:episodeType>
      <itunes:author>Hello! Magazine Ltd.</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/cabd93a2-d77c-11f0-b99c-53b026287714/image/9c125895fa5474b7c2075be6f62975bd.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join us for this special festive episode, where we celebrate the holidays by asking our celebrity guests what Christmas means to them. Discover how Dame Denise Lewis, Bobbi Brown and more are spending their Second Act Christmas. 

Thank you for listening to Second Act, and we'll see you next year.

Second Act is the podcast and community for women in midlife who refuse to fade into the background.

Join host, midlifer, mum-of-two and divorcee Ateh Jewel as she navigates her own second act by speaking to celebrity guests about what age means to them, and how they're approaching this new phase of life.

If you've got a question or dilemma you'd like Ateh, her celebrity guests and experts to answer, drop her a line at ⁠secondactpod@hellomagazine.com⁠ and make sure to tune in to hear the answer.

From HELLO! magazine

Producer: Millie Jackson with support from Danielle Lawler

Editor: Liam Davis

Executive producer: Sophie Vokes-Dudgeon

Follow @hellomag on Instagram and watch all new episodes on HELLO! magazine's YouTube channel.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Join us for this special festive episode, where we celebrate the holidays by asking our celebrity guests what Christmas means to them. Discover how Dame Denise Lewis, Bobbi Brown and more are spending their Second Act Christmas. </p>
<p>Thank you for listening to Second Act, and we'll see you next year.</p>
<p>Second Act is the podcast and community for women in midlife who refuse to fade into the background.</p>
<p>Join host, midlifer, mum-of-two and divorcee Ateh Jewel as she navigates her own second act by speaking to celebrity guests about what age means to them, and how they're approaching this new phase of life.</p>
<p>If you've got a question or dilemma you'd like Ateh, her celebrity guests and experts to answer, drop her a line at ⁠secondactpod@hellomagazine.com⁠ and make sure to tune in to hear the answer.</p>
<p>From HELLO! magazine</p>
<p>Producer: Millie Jackson with support from Danielle Lawler</p>
<p>Editor: Liam Davis</p>
<p>Executive producer: Sophie Vokes-Dudgeon</p>
<p>Follow @hellomag on Instagram and watch all new episodes on HELLO! magazine's YouTube channel.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>680</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[cabd93a2-d77c-11f0-b99c-53b026287714]]></guid>
      <enclosure url="https://traffic.megaphone.fm/HELLO2896401319.mp3?updated=1770116151" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Denise Lewis: The one thing that causes a marriage to break down in your 50s</title>
      <description>Olympian Denise Lewis joins Ateh on the podcast this week to share how she's prioritising health in midlife, her health scare at 50 and what it was like to become a mother for the third time at 46, as well as her best tips for staying sexy and how to make a relationship work.

Second Act is the podcast and community for women in midlife who refuse to fade into the background.

Join host, midlifer, mum-of-two and divorcee Ateh Jewel as she navigates her own second act by speaking to celebrity guests about what age means to them, and how they're approaching this new phase of life.

If you've got a question or dilemma you'd like Ateh, her celebrity guests and experts to answer, drop her a line at ⁠secondactpod@hellomagazine.com⁠ and make sure to tune in to hear the answer.

From HELLO! magazine

Producer: Millie Jackson with support from Danielle Lawler

Editor: Liam Davis

Executive producer: Sophie Vokes-Dudgeon

Follow @hellomag on Instagram and watch all new episodes on HELLO! magazine's YouTube channel.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 15 Dec 2025 02:33:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>32</itunes:episode>
      <itunes:author>Hello! Magazine Ltd.</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/2d37b99e-d0fd-11f0-8bf6-ef24f609936a/image/f91303aba5347955006b5dbe34d58d96.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Olympian Denise Lewis joins Ateh on the podcast this week to share how she's prioritising health in midlife, her health scare at 50 and what it was like to become a mother for the third time at 46, as well as her best tips for staying sexy and how to make a relationship work.

Second Act is the podcast and community for women in midlife who refuse to fade into the background.

Join host, midlifer, mum-of-two and divorcee Ateh Jewel as she navigates her own second act by speaking to celebrity guests about what age means to them, and how they're approaching this new phase of life.

If you've got a question or dilemma you'd like Ateh, her celebrity guests and experts to answer, drop her a line at ⁠secondactpod@hellomagazine.com⁠ and make sure to tune in to hear the answer.

From HELLO! magazine

Producer: Millie Jackson with support from Danielle Lawler

Editor: Liam Davis

Executive producer: Sophie Vokes-Dudgeon

Follow @hellomag on Instagram and watch all new episodes on HELLO! magazine's YouTube channel.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Olympian Denise Lewis joins Ateh on the podcast this week to share how she's prioritising health in midlife, her health scare at 50 and what it was like to become a mother for the third time at 46, as well as her best tips for staying sexy and how to make a relationship work.</p>
<p>Second Act is the podcast and community for women in midlife who refuse to fade into the background.</p>
<p>Join host, midlifer, mum-of-two and divorcee Ateh Jewel as she navigates her own second act by speaking to celebrity guests about what age means to them, and how they're approaching this new phase of life.</p>
<p>If you've got a question or dilemma you'd like Ateh, her celebrity guests and experts to answer, drop her a line at ⁠secondactpod@hellomagazine.com⁠ and make sure to tune in to hear the answer.</p>
<p>From HELLO! magazine</p>
<p>Producer: Millie Jackson with support from Danielle Lawler</p>
<p>Editor: Liam Davis</p>
<p>Executive producer: Sophie Vokes-Dudgeon</p>
<p>Follow @hellomag on Instagram and watch all new episodes on HELLO! magazine's YouTube channel.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3894</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[2d37b99e-d0fd-11f0-8bf6-ef24f609936a]]></guid>
      <enclosure url="https://traffic.megaphone.fm/HELLO7013380840.mp3?updated=1770116446" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Amanda Wakeley: I worked myself to the point of exhaustion so I turned my life around</title>
      <description>Fashion designer Amanda Wakeley joins Ateh to talk about her days dressing celebrities and royals including Princess Diana, how to deal with grief and the best style advice for women in midlife.

Second Act is the podcast and community for women in midlife who refuse to fade into the background.

Join host, midlifer, mum-of-two and divorcee Ateh Jewel as she navigates her own second act by speaking to celebrity guests about what age means to them, and how they're approaching this new phase of life.

If you've got a question or dilemma you'd like Ateh, her celebrity guests and experts to answer, drop her a line at ⁠secondactpod@hellomagazine.com⁠ and make sure to tune in to hear the answer.

From HELLO! magazine

Producer: Millie Jackson with support from Danielle Lawler

Editor: Ana Truesdale

Executive producer: Sophie Vokes-Dudgeon

Follow @hellomag on Instagram and watch all new episodes on HELLO! magazine's YouTube channel.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 08 Dec 2025 02:33:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>31</itunes:episode>
      <itunes:author>Hello! Magazine Ltd.</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/368f4fda-d1d3-11f0-bcfa-677c364066c4/image/a063f5f9c532c67fa9ad5403801dc94a.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Fashion designer Amanda Wakeley joins Ateh to talk about her days dressing celebrities and royals including Princess Diana, how to deal with grief and the best style advice for women in midlife.

Second Act is the podcast and community for women in midlife who refuse to fade into the background.

Join host, midlifer, mum-of-two and divorcee Ateh Jewel as she navigates her own second act by speaking to celebrity guests about what age means to them, and how they're approaching this new phase of life.

If you've got a question or dilemma you'd like Ateh, her celebrity guests and experts to answer, drop her a line at ⁠secondactpod@hellomagazine.com⁠ and make sure to tune in to hear the answer.

From HELLO! magazine

Producer: Millie Jackson with support from Danielle Lawler

Editor: Ana Truesdale

Executive producer: Sophie Vokes-Dudgeon

Follow @hellomag on Instagram and watch all new episodes on HELLO! magazine's YouTube channel.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Fashion designer Amanda Wakeley joins Ateh to talk about her days dressing celebrities and royals including Princess Diana, how to deal with grief and the best style advice for women in midlife.</p>
<p>Second Act is the podcast and community for women in midlife who refuse to fade into the background.</p>
<p>Join host, midlifer, mum-of-two and divorcee Ateh Jewel as she navigates her own second act by speaking to celebrity guests about what age means to them, and how they're approaching this new phase of life.</p>
<p>If you've got a question or dilemma you'd like Ateh, her celebrity guests and experts to answer, drop her a line at ⁠secondactpod@hellomagazine.com⁠ and make sure to tune in to hear the answer.</p>
<p>From HELLO! magazine</p>
<p>Producer: Millie Jackson with support from Danielle Lawler</p>
<p>Editor: Ana Truesdale</p>
<p>Executive producer: Sophie Vokes-Dudgeon</p>
<p>Follow @hellomag on Instagram and watch all new episodes on HELLO! magazine's YouTube channel.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3082</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[368f4fda-d1d3-11f0-bcfa-677c364066c4]]></guid>
      <enclosure url="https://traffic.megaphone.fm/HELLO2672675307.mp3?updated=1770116659" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Marie Helvin: How I achieve inner confidence at 73</title>
      <description>70s Vogue model and fashion icon Marie Helvin opens up about falling in love with her body again after breast cancer, her time as a Vogue model, marriage to photographer David Bailey and her one big regret about her time in the industry.

This episode is sponsored by Gold Collagen.

Second Act is the podcast and community for women in midlife who refuse to fade into the background.

Join host, midlifer, mum-of-two and divorcee Ateh Jewel as she navigates her own second act by speaking to celebrity guests about what age means to them, and how they're approaching this new phase of life.

If you've got a question or dilemma you'd like Ateh, her celebrity guests and experts to answer, drop her a line at ⁠secondactpod@hellomagazine.com⁠ and make sure to tune in to hear the answer.

From HELLO! magazine

Producer: Millie Jackson with support from Danielle Lawler

Editor: Ana Truesdale

Executive producer: Sophie Vokes-Dudgeon

Follow @hellomag on Instagram and watch all new episodes on HELLO! magazine's YouTube channel.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 01 Dec 2025 02:33:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>30</itunes:episode>
      <itunes:author>Hello! Magazine Ltd.</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/af8202b8-cc7c-11f0-ab84-b382e33c22f9/image/29417151c30ee80851940c34aab3eeea.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>70s Vogue model and fashion icon Marie Helvin opens up about falling in love with her body again after breast cancer, her time as a Vogue model, marriage to photographer David Bailey and her one big regret about her time in the industry.

This episode is sponsored by Gold Collagen.

Second Act is the podcast and community for women in midlife who refuse to fade into the background.

Join host, midlifer, mum-of-two and divorcee Ateh Jewel as she navigates her own second act by speaking to celebrity guests about what age means to them, and how they're approaching this new phase of life.

If you've got a question or dilemma you'd like Ateh, her celebrity guests and experts to answer, drop her a line at ⁠secondactpod@hellomagazine.com⁠ and make sure to tune in to hear the answer.

From HELLO! magazine

Producer: Millie Jackson with support from Danielle Lawler

Editor: Ana Truesdale

Executive producer: Sophie Vokes-Dudgeon

Follow @hellomag on Instagram and watch all new episodes on HELLO! magazine's YouTube channel.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>70s Vogue model and fashion icon Marie Helvin opens up about falling in love with her body again after breast cancer, her time as a Vogue model, marriage to photographer David Bailey and her one big regret about her time in the industry.</p>
<p>This episode is sponsored by Gold Collagen.</p>
<p>Second Act is the podcast and community for women in midlife who refuse to fade into the background.</p>
<p>Join host, midlifer, mum-of-two and divorcee Ateh Jewel as she navigates her own second act by speaking to celebrity guests about what age means to them, and how they're approaching this new phase of life.</p>
<p>If you've got a question or dilemma you'd like Ateh, her celebrity guests and experts to answer, drop her a line at ⁠secondactpod@hellomagazine.com⁠ and make sure to tune in to hear the answer.</p>
<p>From HELLO! magazine</p>
<p>Producer: Millie Jackson with support from Danielle Lawler</p>
<p>Editor: Ana Truesdale</p>
<p>Executive producer: Sophie Vokes-Dudgeon</p>
<p>Follow @hellomag on Instagram and watch all new episodes on HELLO! magazine's YouTube channel.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3903</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[af8202b8-cc7c-11f0-ab84-b382e33c22f9]]></guid>
      <enclosure url="https://traffic.megaphone.fm/HELLO1728331961.mp3?updated=1770285595" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Kathy Lette: I'm having the best sex of my life at 66</title>
      <description>This week, author and feminist Kathy Lette opens up about dating a younger man, her ‘devastating’ divorce, supporting her autistic son and the joys of being in her 60s.This episode is sponsored by Gold Collagen.Second Act is the podcast and community for women in midlife who refuse to fade into the background.Join host, midlifer, mum-of-two and divorcee Ateh Jewel as she navigates her own second act by speaking to celebrity guests about what age means to them, and how they're approaching this new phase of life.If you've got a question or dilemma you'd like Ateh, her celebrity guests and experts to answer, drop her a line at ⁠secondactpod@hellomagazine.com⁠ and make sure to tune in to hear the answer.From HELLO! magazineProducer: Millie Jackson with support from Danielle LawlerEditor: Chelsey RanoreExecutive producer: Sophie Vokes-DudgeonFollow @hellomag on Instagram and watch all new episodes on HELLO! magazine's YouTube channel.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 24 Nov 2025 03:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>29</itunes:episode>
      <itunes:author>Hello! Magazine Ltd.</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/6eec6dae-c738-11f0-bc46-0729ac99358f/image/53517eae9dcf805e3ca65c91dcf5b4e8.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>This week, author and feminist Kathy Lette opens up about dating a younger man, her ‘devastating’ divorce, supporting her autistic son and the joys of being in her 60s.This episode is sponsored by Gold Collagen.Second Act is the podcast and community for women in midlife who refuse to fade into the background.Join host, midlifer, mum-of-two and divorcee Ateh Jewel as she navigates her own second act by speaking to celebrity guests about what age means to them, and how they're approaching this new phase of life.If you've got a question or dilemma you'd like Ateh, her celebrity guests and experts to answer, drop her a line at ⁠secondactpod@hellomagazine.com⁠ and make sure to tune in to hear the answer.From HELLO! magazineProducer: Millie Jackson with support from Danielle LawlerEditor: Chelsey RanoreExecutive producer: Sophie Vokes-DudgeonFollow @hellomag on Instagram and watch all new episodes on HELLO! magazine's YouTube channel.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This week, author and feminist Kathy Lette opens up about dating a younger man, her ‘devastating’ divorce, supporting her autistic son and the joys of being in her 60s.<br>This episode is sponsored by Gold Collagen.<br>Second Act is the podcast and community for women in midlife who refuse to fade into the background.<br>Join host, midlifer, mum-of-two and divorcee Ateh Jewel as she navigates her own second act by speaking to celebrity guests about what age means to them, and how they're approaching this new phase of life.<br>If you've got a question or dilemma you'd like Ateh, her celebrity guests and experts to answer, drop her a line at ⁠<a href="mailto:secondactpod@hellomagazine.com">secondactpod@hellomagazine.com</a>⁠ and make sure to tune in to hear the answer.<br>From HELLO! magazine<br>Producer: Millie Jackson with support from Danielle Lawler<br>Editor: Chelsey Ranore<br>Executive producer: Sophie Vokes-Dudgeon<br>Follow @hellomag on Instagram and watch all new episodes on HELLO! magazine's YouTube channel.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2995</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[6eec6dae-c738-11f0-bc46-0729ac99358f]]></guid>
      <enclosure url="https://traffic.megaphone.fm/HELLO3122509451.mp3?updated=1770285501" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Holly Tucker: Why I went to therapy after my son left home</title>
      <description>Successful entrepreneur, founder of Holly &amp; Co and Not On The High Street Holly Tucker opens up about her empty nest, business advice, how the menopause affected her business brain and the key to happiness over 40.

This episode is sponsored by Gold Collagen.

Second Act is the podcast and community for women in midlife who refuse to fade into the background.

Join host, midlifer, mum-of-two and divorcee Ateh Jewel as she navigates her own second act by speaking to celebrity guests about what age means to them, and how they're approaching this new phase of life.

If you've got a question or dilemma you'd like Ateh, her celebrity guests and experts to answer, drop her a line at ⁠secondactpod@hellomagazine.com⁠ and make sure to tune in to hear the answer.

From HELLO! magazine

Producer: Millie Jackson with support from Danielle Lawler

Editor: Ana Truesdale

Executive producer: Sophie Vokes-Dudgeon

Follow @hellomag on Instagram and watch all new episodes on HELLO! magazine's YouTube channel.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 17 Nov 2025 02:33:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>28</itunes:episode>
      <itunes:author>Hello! Magazine Ltd.</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/9bcf16e4-c14f-11f0-9aae-b73ead24dcd9/image/a6e0c9e1de556651d410b47adb2ee455.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Successful entrepreneur, founder of Holly &amp; Co and Not On The High Street Holly Tucker opens up about her empty nest, business advice, how the menopause affected her business brain and the key to happiness over 40.

This episode is sponsored by Gold Collagen.

Second Act is the podcast and community for women in midlife who refuse to fade into the background.

Join host, midlifer, mum-of-two and divorcee Ateh Jewel as she navigates her own second act by speaking to celebrity guests about what age means to them, and how they're approaching this new phase of life.

If you've got a question or dilemma you'd like Ateh, her celebrity guests and experts to answer, drop her a line at ⁠secondactpod@hellomagazine.com⁠ and make sure to tune in to hear the answer.

From HELLO! magazine

Producer: Millie Jackson with support from Danielle Lawler

Editor: Ana Truesdale

Executive producer: Sophie Vokes-Dudgeon

Follow @hellomag on Instagram and watch all new episodes on HELLO! magazine's YouTube channel.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Successful entrepreneur, founder of Holly &amp; Co and Not On The High Street Holly Tucker opens up about her empty nest, business advice, how the menopause affected her business brain and the key to happiness over 40.</p>
<p>This episode is sponsored by Gold Collagen.</p>
<p>Second Act is the podcast and community for women in midlife who refuse to fade into the background.</p>
<p>Join host, midlifer, mum-of-two and divorcee Ateh Jewel as she navigates her own second act by speaking to celebrity guests about what age means to them, and how they're approaching this new phase of life.</p>
<p>If you've got a question or dilemma you'd like Ateh, her celebrity guests and experts to answer, drop her a line at ⁠secondactpod@hellomagazine.com⁠ and make sure to tune in to hear the answer.</p>
<p>From HELLO! magazine</p>
<p>Producer: Millie Jackson with support from Danielle Lawler</p>
<p>Editor: Ana Truesdale</p>
<p>Executive producer: Sophie Vokes-Dudgeon</p>
<p>Follow @hellomag on Instagram and watch all new episodes on HELLO! magazine's YouTube channel.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4244</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[9bcf16e4-c14f-11f0-9aae-b73ead24dcd9]]></guid>
      <enclosure url="https://traffic.megaphone.fm/HELLO5755231212.mp3?updated=1770285588" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Louise Boyce: I had a midlife breakdown, then learned to ask my husband for help</title>
      <description>Model and the brains behind Mama Still Got It, Louise Boyce opens up about how her time as a teen model left her with an eating disorder, how she regained confidence after becoming a mum-of-three as a plus sized model and how she is thriving in peri-menopause.

This episode is sponsored by Gold Collagen.

Second Act is the podcast and community for women in midlife who refuse to fade into the background.

Join host, midlifer, mum-of-two and divorcee Ateh Jewel as she navigates her own second act by speaking to celebrity guests about what age means to them, and how they're approaching this new phase of life.

If you've got a question or dilemma you'd like Ateh, her celebrity guests and experts to answer, drop her a line at ⁠secondactpod@hellomagazine.com⁠ and make sure to tune in to hear the answer.

From HELLO! magazine

Producer: Millie Jackson with support from Danielle Lawler

Editor: Ana Truesdale

Executive producer: Sophie Vokes-Dudgeon

Follow @hellomag on Instagram and watch all new episodes on HELLO! magazine's YouTube channel.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 10 Nov 2025 02:33:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>27</itunes:episode>
      <itunes:author>Hello! Magazine Ltd.</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/41dba34c-bbc2-11f0-a283-d7348f5da2ef/image/36f4630067e9a0aa0c8601b24f8ffbcb.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Model and the brains behind Mama Still Got It, Louise Boyce opens up about how her time as a teen model left her with an eating disorder, how she regained confidence after becoming a mum-of-three as a plus sized model and how she is thriving in peri-menopause.

This episode is sponsored by Gold Collagen.

Second Act is the podcast and community for women in midlife who refuse to fade into the background.

Join host, midlifer, mum-of-two and divorcee Ateh Jewel as she navigates her own second act by speaking to celebrity guests about what age means to them, and how they're approaching this new phase of life.

If you've got a question or dilemma you'd like Ateh, her celebrity guests and experts to answer, drop her a line at ⁠secondactpod@hellomagazine.com⁠ and make sure to tune in to hear the answer.

From HELLO! magazine

Producer: Millie Jackson with support from Danielle Lawler

Editor: Ana Truesdale

Executive producer: Sophie Vokes-Dudgeon

Follow @hellomag on Instagram and watch all new episodes on HELLO! magazine's YouTube channel.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Model and the brains behind Mama Still Got It, Louise Boyce opens up about how her time as a teen model left her with an eating disorder, how she regained confidence after becoming a mum-of-three as a plus sized model and how she is thriving in peri-menopause.</p>
<p>This episode is sponsored by Gold Collagen.</p>
<p>Second Act is the podcast and community for women in midlife who refuse to fade into the background.</p>
<p>Join host, midlifer, mum-of-two and divorcee Ateh Jewel as she navigates her own second act by speaking to celebrity guests about what age means to them, and how they're approaching this new phase of life.</p>
<p>If you've got a question or dilemma you'd like Ateh, her celebrity guests and experts to answer, drop her a line at ⁠secondactpod@hellomagazine.com⁠ and make sure to tune in to hear the answer.</p>
<p>From HELLO! magazine</p>
<p>Producer: Millie Jackson with support from Danielle Lawler</p>
<p>Editor: Ana Truesdale</p>
<p>Executive producer: Sophie Vokes-Dudgeon</p>
<p>Follow @hellomag on Instagram and watch all new episodes on HELLO! magazine's YouTube channel.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3662</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[41dba34c-bbc2-11f0-a283-d7348f5da2ef]]></guid>
      <enclosure url="https://traffic.megaphone.fm/HELLO8013240943.mp3?updated=1770285506" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Bobbi Brown: The midlife beauty secrets every woman over 40 needs to know</title>
      <description>In this week’s episode, celebrity make-up artist turned beauty mogul Bobbi Brown opens up about her make-up secrets to look good at 68, the ups and downs of creating not one but two beauty empires, outrageous party plans for turning 70 – and the British workout that she swears by to keep fit.

Opening up about her early years, Bobbi says she didn’t feel ‘smart’ growing up as she struggled at school - something she later discovered was caused by having ADD. She also shares her make-up must haves and advice for keeping a long marriage alive.

Second Act is the podcast and community for women in midlife who refuse to fade into the background.

Join host, midlifer, mum-of-two and divorcee Ateh Jewel as she navigates her own second act by speaking to celebrity guests about what age means to them, and how they're approaching this new phase of life.

If you've got a question or dilemma you'd like Ateh, her celebrity guests and experts to answer, drop her a line at ⁠secondactpod@hellomagazine.com⁠ and make sure to tune in to hear the answer.

From HELLO! magazine

Producer: Millie Jackson with support from Danielle Lawler

Editor: Liam Davies

Executive producer: Sophie Vokes-Dudgeon

Follow @hellomag on Instagram and watch all new episodes on HELLO! magazine's YouTube channel.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 03 Nov 2025 02:33:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>26</itunes:episode>
      <itunes:author>Hello! Magazine Ltd.</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/df77f108-b67e-11f0-bf53-23075359dd40/image/4c25682dfc776b73258a56474729e69e.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>In this week’s episode, celebrity make-up artist turned beauty mogul Bobbi Brown opens up about her make-up secrets to look good at 68, the ups and downs of creating not one but two beauty empires, outrageous party plans for turning 70 – and the British workout that she swears by to keep fit.

Opening up about her early years, Bobbi says she didn’t feel ‘smart’ growing up as she struggled at school - something she later discovered was caused by having ADD. She also shares her make-up must haves and advice for keeping a long marriage alive.

Second Act is the podcast and community for women in midlife who refuse to fade into the background.

Join host, midlifer, mum-of-two and divorcee Ateh Jewel as she navigates her own second act by speaking to celebrity guests about what age means to them, and how they're approaching this new phase of life.

If you've got a question or dilemma you'd like Ateh, her celebrity guests and experts to answer, drop her a line at ⁠secondactpod@hellomagazine.com⁠ and make sure to tune in to hear the answer.

From HELLO! magazine

Producer: Millie Jackson with support from Danielle Lawler

Editor: Liam Davies

Executive producer: Sophie Vokes-Dudgeon

Follow @hellomag on Instagram and watch all new episodes on HELLO! magazine's YouTube channel.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this week’s episode, celebrity make-up artist turned beauty mogul Bobbi Brown opens up about her make-up secrets to look good at 68, the ups and downs of creating not one but two beauty empires, outrageous party plans for turning 70 – and the British workout that she swears by to keep fit.</p>
<p>Opening up about her early years, Bobbi says she didn’t feel ‘smart’ growing up as she struggled at school - something she later discovered was caused by having ADD. She also shares her make-up must haves and advice for keeping a long marriage alive.</p>
<p>Second Act is the podcast and community for women in midlife who refuse to fade into the background.</p>
<p>Join host, midlifer, mum-of-two and divorcee Ateh Jewel as she navigates her own second act by speaking to celebrity guests about what age means to them, and how they're approaching this new phase of life.</p>
<p>If you've got a question or dilemma you'd like Ateh, her celebrity guests and experts to answer, drop her a line at ⁠secondactpod@hellomagazine.com⁠ and make sure to tune in to hear the answer.</p>
<p>From HELLO! magazine</p>
<p>Producer: Millie Jackson with support from Danielle Lawler</p>
<p>Editor: Liam Davies</p>
<p>Executive producer: Sophie Vokes-Dudgeon</p>
<p>Follow @hellomag on Instagram and watch all new episodes on HELLO! magazine's YouTube channel.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3089</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[df77f108-b67e-11f0-bf53-23075359dd40]]></guid>
      <enclosure url="https://traffic.megaphone.fm/HELLO3080427079.mp3?updated=1770116182" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sherise Blackman: This is my no. 1 rule for staying married in midlife</title>
      <description>Actress, writer and director Sherise Blackman opens up about how she transformed her life from being homeless as a teenager to starring in Bridgerton, Line of Duty and EastEnders, her secret to a 27-year marriage and lessons she teaches her three children.

Sherise, whose Audible play Do Not Disturb is out now, reveals how it was only in her Second Act that she overcame the trauma of school bullies ruining her 13th birthday party after they stopped guests from turning up - leaving her to celebrate alone.

Second Act is the podcast and community for women in midlife who refuse to fade into the background.

Join host, midlifer, mum-of-two and divorcee Ateh Jewel as she navigates her own second act by speaking to celebrity guests about what age means to them, and how they're approaching this new phase of life.

If you've got a question or dilemma you'd like Ateh, her celebrity guests and experts to answer, drop her a line at ⁠secondactpod@hellomagazine.com⁠ and make sure to tune in to hear the answer.

From HELLO! magazine

Producer: Millie Jackson with support from Danielle Lawler

Editor: Ana Truesdale with support from Celine Ponio Bagtas

Executive producer: Sophie Vokes-Dudgeon

Follow @hellomag on Instagram and watch all new episodes on HELLO! magazine's YouTube channel.


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 27 Oct 2025 02:33:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>22</itunes:episode>
      <itunes:author>Hello! Magazine Ltd.</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/0f385748-b008-11f0-8414-bbb72750cc1f/image/51f757650157f6ba6fc2c34633c402c7.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Actress, writer and director Sherise Blackman opens up about how she transformed her life from being homeless as a teenager to starring in Bridgerton, Line of Duty and EastEnders, her secret to a 27-year marriage and lessons she teaches her three children.

Sherise, whose Audible play Do Not Disturb is out now, reveals how it was only in her Second Act that she overcame the trauma of school bullies ruining her 13th birthday party after they stopped guests from turning up - leaving her to celebrate alone.

Second Act is the podcast and community for women in midlife who refuse to fade into the background.

Join host, midlifer, mum-of-two and divorcee Ateh Jewel as she navigates her own second act by speaking to celebrity guests about what age means to them, and how they're approaching this new phase of life.

If you've got a question or dilemma you'd like Ateh, her celebrity guests and experts to answer, drop her a line at ⁠secondactpod@hellomagazine.com⁠ and make sure to tune in to hear the answer.

From HELLO! magazine

Producer: Millie Jackson with support from Danielle Lawler

Editor: Ana Truesdale with support from Celine Ponio Bagtas

Executive producer: Sophie Vokes-Dudgeon

Follow @hellomag on Instagram and watch all new episodes on HELLO! magazine's YouTube channel.


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Actress, writer and director Sherise Blackman opens up about how she transformed her life from being homeless as a teenager to starring in Bridgerton, Line of Duty and EastEnders, her secret to a 27-year marriage and lessons she teaches her three children.</p>
<p>Sherise, whose Audible play Do Not Disturb is out now, reveals how it was only in her Second Act that she overcame the trauma of school bullies ruining her 13th birthday party after they stopped guests from turning up - leaving her to celebrate alone.</p>
<p>Second Act is the podcast and community for women in midlife who refuse to fade into the background.</p>
<p>Join host, midlifer, mum-of-two and divorcee Ateh Jewel as she navigates her own second act by speaking to celebrity guests about what age means to them, and how they're approaching this new phase of life.</p>
<p>If you've got a question or dilemma you'd like Ateh, her celebrity guests and experts to answer, drop her a line at ⁠secondactpod@hellomagazine.com⁠ and make sure to tune in to hear the answer.</p>
<p>From HELLO! magazine</p>
<p>Producer: Millie Jackson with support from Danielle Lawler</p>
<p>Editor: Ana Truesdale with support from Celine Ponio Bagtas</p>
<p>Executive producer: Sophie Vokes-Dudgeon</p>
<p>Follow @hellomag on Instagram and watch all new episodes on HELLO! magazine's YouTube channel.</p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3682</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[0f385748-b008-11f0-8414-bbb72750cc1f]]></guid>
      <enclosure url="https://traffic.megaphone.fm/HELLO2032898015.mp3?updated=1770116678" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Rachel Stevens: I didn't grieve the end of my marriage before starting my next relationship</title>
      <description>For the first time in 20 years, the S Club 7 star Rachel Stevens is single and embracing a fresh start. When the singer ended a three-year relationship in the summer, it stirred up emotions that she had been bottling up for decades – from suffering panic attacks as a teenager in S Club 7 to the divorce of her parents and the end of her own marriage to Alex Bourne.

Rachel opens up about heartbreak in midlife, her panic attacks while in S Club 7 and how she's navigating her physical and mental health now.

Second Act is the podcast and community for women in midlife who refuse to fade into the background.

Join host, midlifer, mum-of-two and divorcee Ateh Jewel as she navigates her own second act by speaking to celebrity guests about what age means to them, and how they're approaching this new phase of life.

If you've got a question or dilemma you'd like Ateh, her celebrity guests and experts to answer, drop her a line at ⁠secondactpod@hellomagazine.com⁠ and make sure to tune in to hear the answer.

From HELLO! magazineProducer: Millie Jackson with support from Danielle LawlerEditor: Liam DavisExecutive producer: Sophie Vokes-DudgeonFollow @hellomag on Instagram and watch all new episodes on HELLO! magazine's YouTube channel.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 20 Oct 2025 01:33:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>21</itunes:episode>
      <itunes:author>Hello! Magazine Ltd.</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f32cf7ba-ab5d-11f0-8def-4372d5d3835b/image/f2cabdb4abe8b8225af74e0540c220f5.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>For the first time in 20 years, the S Club 7 star Rachel Stevens is single and embracing a fresh start. When the singer ended a three-year relationship in the summer, it stirred up emotions that she had been bottling up for decades – from suffering panic attacks as a teenager in S Club 7 to the divorce of her parents and the end of her own marriage to Alex Bourne.

Rachel opens up about heartbreak in midlife, her panic attacks while in S Club 7 and how she's navigating her physical and mental health now.

Second Act is the podcast and community for women in midlife who refuse to fade into the background.

Join host, midlifer, mum-of-two and divorcee Ateh Jewel as she navigates her own second act by speaking to celebrity guests about what age means to them, and how they're approaching this new phase of life.

If you've got a question or dilemma you'd like Ateh, her celebrity guests and experts to answer, drop her a line at ⁠secondactpod@hellomagazine.com⁠ and make sure to tune in to hear the answer.

From HELLO! magazineProducer: Millie Jackson with support from Danielle LawlerEditor: Liam DavisExecutive producer: Sophie Vokes-DudgeonFollow @hellomag on Instagram and watch all new episodes on HELLO! magazine's YouTube channel.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>For the first time in 20 years, the S Club 7 star Rachel Stevens is single and embracing a fresh start. When the singer ended a three-year relationship in the summer, it stirred up emotions that she had been bottling up for decades – from suffering panic attacks as a teenager in S Club 7 to the divorce of her parents and the end of her own marriage to Alex Bourne.</p>
<p>Rachel opens up about heartbreak in midlife, her panic attacks while in S Club 7 and how she's navigating her physical and mental health now.</p>
<p>Second Act is the podcast and community for women in midlife who refuse to fade into the background.</p>
<p>Join host, midlifer, mum-of-two and divorcee Ateh Jewel as she navigates her own second act by speaking to celebrity guests about what age means to them, and how they're approaching this new phase of life.</p>
<p>If you've got a question or dilemma you'd like Ateh, her celebrity guests and experts to answer, drop her a line at ⁠<a href="mailto:secondactpod@hellomagazine.com">secondactpod@hellomagazine.com</a>⁠ and make sure to tune in to hear the answer.</p>
<p>From HELLO! magazine<br>Producer: Millie Jackson with support from Danielle Lawler<br>Editor: Liam Davis<br>Executive producer: Sophie Vokes-Dudgeon<br>Follow @hellomag on Instagram and watch all new episodes on HELLO! magazine's YouTube channel.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3250</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[f32cf7ba-ab5d-11f0-8def-4372d5d3835b]]></guid>
      <enclosure url="https://traffic.megaphone.fm/HELLO1832625596.mp3?updated=1770116690" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Menopause Awareness Day Special</title>
      <description>To mark World Menopause Awareness Day 2025, we're releasing this special compilation episode with all the best wisdom from our guests so far on their experience with the menopause. Hear from author Esther Freud, model Penny Lancaster, Olympian Michelle Griffith-Robinson and broadcaster Mariella Frostrup as they share their menopause experience and best advice.

Second Act is the podcast and community for women in midlife who refuse to fade into the background.

Join host, midlifer, mum-of-two and divorcee Ateh Jewel as she navigates her own second act by speaking to celebrity guests about what age means to them, and how they're approaching this new phase of life.

If you've got a question or dilemma you'd like Ateh, her celebrity guests and experts to answer, drop her a line at ⁠secondactpod@hellomagazine.com⁠ and make sure to tune in to hear the answer.

From HELLO! magazine

Producer: Millie Jackson with support from Danielle Lawler

Editor: Chelsey Ranore with support from Celine Ponio Bagtas

Executive producer: Sophie Vokes-Dudgeon

Follow @hellomag on Instagram and watch all new episodes on HELLO! magazine's YouTube channel.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 18 Oct 2025 01:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>21</itunes:episode>
      <itunes:author>Hello! Magazine Ltd.</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/9f0d098e-ab6e-11f0-9ec2-03cabe71d6ff/image/8e2800275bfa2a161f2d62465c8efe3b.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>To mark World Menopause Awareness Day 2025, we're releasing this special compilation episode with all the best wisdom from our guests so far on their experience with the menopause. Hear from author Esther Freud, model Penny Lancaster, Olympian Michelle Griffith-Robinson and broadcaster Mariella Frostrup as they share their menopause experience and best advice.

Second Act is the podcast and community for women in midlife who refuse to fade into the background.

Join host, midlifer, mum-of-two and divorcee Ateh Jewel as she navigates her own second act by speaking to celebrity guests about what age means to them, and how they're approaching this new phase of life.

If you've got a question or dilemma you'd like Ateh, her celebrity guests and experts to answer, drop her a line at ⁠secondactpod@hellomagazine.com⁠ and make sure to tune in to hear the answer.

From HELLO! magazine

Producer: Millie Jackson with support from Danielle Lawler

Editor: Chelsey Ranore with support from Celine Ponio Bagtas

Executive producer: Sophie Vokes-Dudgeon

Follow @hellomag on Instagram and watch all new episodes on HELLO! magazine's YouTube channel.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>To mark World Menopause Awareness Day 2025, we're releasing this special compilation episode with all the best wisdom from our guests so far on their experience with the menopause. Hear from author Esther Freud, model Penny Lancaster, Olympian Michelle Griffith-Robinson and broadcaster Mariella Frostrup as they share their menopause experience and best advice.</p>
<p><br>Second Act is the podcast and community for women in midlife who refuse to fade into the background.</p>
<p><br>Join host, midlifer, mum-of-two and divorcee Ateh Jewel as she navigates her own second act by speaking to celebrity guests about what age means to them, and how they're approaching this new phase of life.</p>
<p><br>If you've got a question or dilemma you'd like Ateh, her celebrity guests and experts to answer, drop her a line at ⁠<a href="mailto:secondactpod@hellomagazine.com">secondactpod@hellomagazine.com</a>⁠ and make sure to tune in to hear the answer.</p>
<p><br>From HELLO! magazine</p>
<p><br>Producer: Millie Jackson with support from Danielle Lawler</p>
<p><br>Editor: Chelsey Ranore with support from Celine Ponio Bagtas</p>
<p><br>Executive producer: Sophie Vokes-Dudgeon</p>
<p><br>Follow @hellomag on Instagram and watch all new episodes on HELLO! magazine's YouTube channel.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1409</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[9f0d098e-ab6e-11f0-9ec2-03cabe71d6ff]]></guid>
      <enclosure url="https://traffic.megaphone.fm/HELLO2579489245.mp3?updated=1770116008" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ronni Ancona: I'm learning to say no and stop being a people pleaser in my 40s</title>
      <description>This week, comedian and impressionist Ronni Ancona joins Ateh on the podcast to talk about her experience getting diagnosed with ADHD in midlife, her experience as a woman in comedy and, of course, her best impressions – see if you can identify them!

Second Act is the podcast and community for women in midlife who refuse to fade into the background.

Join host, midlifer, mum-of-two and divorcee Ateh Jewel as she navigates her own second act by speaking to celebrity guests about what age means to them, and how they're approaching this new phase of life.

If you've got a question or dilemma you'd like Ateh, her celebrity guests and
experts to answer, drop her a line at ⁠secondactpod@hellomagazine.com⁠
and make sure to tune in to hear the answer.

From HELLO! magazine

Producer: Millie Jackson with support from Danielle Lawler

Editor: Liam Davis and Chelsey Ranore

Executive producer: Sophie Vokes-Dudgeon

Follow @hellomag on Instagram and watch all new episodes on HELLO! magazine's YouTube channel.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 13 Oct 2025 02:33:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>20</itunes:episode>
      <itunes:author>Hello! Magazine Ltd.</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/df707b46-9fa2-11f0-b40c-2b5c1591aca5/image/f64829f6536126efedf78b20fddd9c90.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>This week, comedian and impressionist Ronni Ancona joins Ateh on the podcast to talk about her experience getting diagnosed with ADHD in midlife, her experience as a woman in comedy and, of course, her best impressions – see if you can identify them!

Second Act is the podcast and community for women in midlife who refuse to fade into the background.

Join host, midlifer, mum-of-two and divorcee Ateh Jewel as she navigates her own second act by speaking to celebrity guests about what age means to them, and how they're approaching this new phase of life.

If you've got a question or dilemma you'd like Ateh, her celebrity guests and
experts to answer, drop her a line at ⁠secondactpod@hellomagazine.com⁠
and make sure to tune in to hear the answer.

From HELLO! magazine

Producer: Millie Jackson with support from Danielle Lawler

Editor: Liam Davis and Chelsey Ranore

Executive producer: Sophie Vokes-Dudgeon

Follow @hellomag on Instagram and watch all new episodes on HELLO! magazine's YouTube channel.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This week, comedian and impressionist Ronni Ancona joins Ateh on the podcast to talk about her experience getting diagnosed with ADHD in midlife, her experience as a woman in comedy and, of course, her best impressions – see if you can identify them!</p>
<p>Second Act is the podcast and community for women in midlife who refuse to fade into the background.</p>
<p>Join host, midlifer, mum-of-two and divorcee Ateh Jewel as she navigates her own second act by speaking to celebrity guests about what age means to them, and how they're approaching this new phase of life.</p>
<p>If you've got a question or dilemma you'd like Ateh, her celebrity guests and
experts to answer, drop her a line at ⁠secondactpod@hellomagazine.com⁠
and make sure to tune in to hear the answer.</p>
<p>From HELLO! magazine</p>
<p>Producer: Millie Jackson with support from Danielle Lawler</p>
<p>Editor: Liam Davis and Chelsey Ranore</p>
<p>Executive producer: Sophie Vokes-Dudgeon</p>
<p>Follow @hellomag on Instagram and watch all new episodes on HELLO! magazine's YouTube channel.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3638</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[df707b46-9fa2-11f0-b40c-2b5c1591aca5]]></guid>
      <enclosure url="https://traffic.megaphone.fm/HELLO5138354432.mp3?updated=1770115731" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Val Garland: I'm paying more attention to what I want in midlife</title>
      <description>Glow Up star, make up artist extraordinaire and creator of the 'Ding Dong', Val Garland joins Ateh for this special bonus episode.She opens up about her early career in Australia, life post-divorce and the highs and lows of life in showbiz.Second Act is the podcast and community for women in midlife who refuse to fade into the background.Join host, midlifer, mum-of-two and divorcee Ateh Jewel as she navigates her own second act by speaking to celebrity guests about what age means to them, and how they're approaching this new phase of life.If you've got a question or dilemma you'd like Ateh, her celebrity guests and experts to answer, drop her a line at ⁠secondactpod@hellomagazine.com⁠ and make sure to tune in to hear the answer.From HELLO! magazineProducer: Millie JacksonEditor: Vali Raza and Ana TruesdaleExecutive producer: Sophie Vokes-DudgeonFollow @hellomag on Instagram and watch all new episodes on HELLO! magazine's YouTube channel.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 08 Oct 2025 02:33:00 -0000</pubDate>
      <itunes:episodeType>bonus</itunes:episodeType>
      <itunes:author>Hello! Magazine Ltd.</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/123d3624-9d44-11f0-b9b2-07bd1b03dd5a/image/05c73bc9f3867c28d3acecd5aa923453.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Glow Up star, make up artist extraordinaire and creator of the 'Ding Dong', Val Garland joins Ateh for this special bonus episode.She opens up about her early career in Australia, life post-divorce and the highs and lows of life in showbiz.Second Act is the podcast and community for women in midlife who refuse to fade into the background.Join host, midlifer, mum-of-two and divorcee Ateh Jewel as she navigates her own second act by speaking to celebrity guests about what age means to them, and how they're approaching this new phase of life.If you've got a question or dilemma you'd like Ateh, her celebrity guests and experts to answer, drop her a line at ⁠secondactpod@hellomagazine.com⁠ and make sure to tune in to hear the answer.From HELLO! magazineProducer: Millie JacksonEditor: Vali Raza and Ana TruesdaleExecutive producer: Sophie Vokes-DudgeonFollow @hellomag on Instagram and watch all new episodes on HELLO! magazine's YouTube channel.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Glow Up star, make up artist extraordinaire and creator of the 'Ding Dong', Val Garland joins Ateh for this special bonus episode.<br>She opens up about her early career in Australia, life post-divorce and the highs and lows of life in showbiz.<br>Second Act is the podcast and community for women in midlife who refuse to fade into the background.<br>Join host, midlifer, mum-of-two and divorcee Ateh Jewel as she navigates her own second act by speaking to celebrity guests about what age means to them, and how they're approaching this new phase of life.<br>If you've got a question or dilemma you'd like Ateh, her celebrity guests and experts to answer, drop her a line at ⁠<a href="mailto:secondactpod@hellomagazine.com">secondactpod@hellomagazine.com</a>⁠ and make sure to tune in to hear the answer.<br>From HELLO! magazine<br>Producer: Millie Jackson<br>Editor: Vali Raza and Ana Truesdale<br>Executive producer: Sophie Vokes-Dudgeon<br>Follow @hellomag on Instagram and watch all new episodes on HELLO! magazine's YouTube channel.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1502</itunes:duration>
      <guid isPermaLink="false"><![CDATA[123d3624-9d44-11f0-b9b2-07bd1b03dd5a]]></guid>
      <enclosure url="https://traffic.megaphone.fm/HELLO5358820275.mp3?updated=1770115613" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Esther Freud: I felt like a failure after my divorce but I found love again in my 60s</title>
      <description>Novelist Esther Freud joins Ateh on the podcast this week for a touching episode about her divorce, finding love again. Esther shares her best wellness tips, including her love of cold water swimming, and how her sister Bella pushed her to seek help after she experienced terrible menopause symptoms.

Second Act is the podcast and community for women in midlife who refuse to fade into the background.

Join host, midlifer, mum-of-two and divorcee Ateh Jewel as she navigates her own second act by speaking to celebrity guests about what age means to them, and how they're approaching this new phase of life.

If you've got a question or dilemma you'd like Ateh, her celebrity guests and
experts to answer, drop her a line at ⁠secondactpod@hellomagazine.com⁠
and make sure to tune in to hear the answer.

From HELLO! magazine

Producer: Millie Jackson with support from Danielle Lawler

Editor: Liam Davis and Ana Truesdale

Executive producer: Sophie Vokes-Dudgeon

Follow @hellomag on Instagram and watch all new episodes on HELLO! magazine's YouTube channel.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 06 Oct 2025 02:33:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>19</itunes:episode>
      <itunes:author>Hello! Magazine Ltd.</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/971fb0cc-9f67-11f0-9a4f-cbc59db4371c/image/51716d16a1a21a522265f1b8fe3deb98.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Novelist Esther Freud joins Ateh on the podcast this week for a touching episode about her divorce, finding love again. Esther shares her best wellness tips, including her love of cold water swimming, and how her sister Bella pushed her to seek help after she experienced terrible menopause symptoms.

Second Act is the podcast and community for women in midlife who refuse to fade into the background.

Join host, midlifer, mum-of-two and divorcee Ateh Jewel as she navigates her own second act by speaking to celebrity guests about what age means to them, and how they're approaching this new phase of life.

If you've got a question or dilemma you'd like Ateh, her celebrity guests and
experts to answer, drop her a line at ⁠secondactpod@hellomagazine.com⁠
and make sure to tune in to hear the answer.

From HELLO! magazine

Producer: Millie Jackson with support from Danielle Lawler

Editor: Liam Davis and Ana Truesdale

Executive producer: Sophie Vokes-Dudgeon

Follow @hellomag on Instagram and watch all new episodes on HELLO! magazine's YouTube channel.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Novelist Esther Freud joins Ateh on the podcast this week for a touching episode about her divorce, finding love again. Esther shares her best wellness tips, including her love of cold water swimming, and how her sister Bella pushed her to seek help after she experienced terrible menopause symptoms.</p>
<p>Second Act is the podcast and community for women in midlife who refuse to fade into the background.</p>
<p>Join host, midlifer, mum-of-two and divorcee Ateh Jewel as she navigates her own second act by speaking to celebrity guests about what age means to them, and how they're approaching this new phase of life.</p>
<p>If you've got a question or dilemma you'd like Ateh, her celebrity guests and
experts to answer, drop her a line at ⁠secondactpod@hellomagazine.com⁠
and make sure to tune in to hear the answer.</p>
<p>From HELLO! magazine</p>
<p>Producer: Millie Jackson with support from Danielle Lawler</p>
<p>Editor: Liam Davis and Ana Truesdale</p>
<p>Executive producer: Sophie Vokes-Dudgeon</p>
<p>Follow @hellomag on Instagram and watch all new episodes on HELLO! magazine's YouTube channel.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3386</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[971fb0cc-9f67-11f0-9a4f-cbc59db4371c]]></guid>
      <enclosure url="https://traffic.megaphone.fm/HELLO2764323134.mp3?updated=1770116617" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Night Shift with Nadia Alibhai, Osteopath</title>
      <description>Welcoming Nadia Alibhai, an osteopath with over two decades of experience transforming the lives of thousands of people who have been gripped by physical pain, illness or lifestyle challenges that have prevented good rest and relaxation.

The Night Shift is powered by Estée Lauder. Wind down with a free Beauty Sleep Glow Facial at your nearest Estée Lauder counter. Book in-store or online https://www.esteelauder.co.uk/book-appointment.

If in doubt, check with your health professional before trying any of the methods described in this series.

Estée Lauder’s iconic Advanced Night Repair collection is designed to support the skin’s natural nightly renewal rhythm, harnessing over 40 years of pioneering night science research, and repairing the look of sleep-deprived skin.

From HELLO! magazine

Producer: Millie Jackson

Editor: Liam Davies

Executive producer: Arianna Chatzidakis with support from Annie Tidd

Follow @hellomag on Instagram and watch all new episodes on HELLO! magazine's YouTube channel.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 01 Oct 2025 01:22:00 -0000</pubDate>
      <itunes:episodeType>bonus</itunes:episodeType>
      <itunes:author>Hello! Magazine Ltd.</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/83f1512c-9af3-11f0-8c14-a3f6694a6fb4/image/ab912b7e94446f9cfe7c72ec6cc98e08.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Welcoming Nadia Alibhai, an osteopath with over two decades of experience transforming the lives of thousands of people who have been gripped by physical pain, illness or lifestyle challenges that have prevented good rest and relaxation.

The Night Shift is powered by Estée Lauder. Wind down with a free Beauty Sleep Glow Facial at your nearest Estée Lauder counter. Book in-store or online https://www.esteelauder.co.uk/book-appointment.

If in doubt, check with your health professional before trying any of the methods described in this series.

Estée Lauder’s iconic Advanced Night Repair collection is designed to support the skin’s natural nightly renewal rhythm, harnessing over 40 years of pioneering night science research, and repairing the look of sleep-deprived skin.

From HELLO! magazine

Producer: Millie Jackson

Editor: Liam Davies

Executive producer: Arianna Chatzidakis with support from Annie Tidd

Follow @hellomag on Instagram and watch all new episodes on HELLO! magazine's YouTube channel.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Welcoming Nadia Alibhai, an osteopath with over two decades of experience transforming the lives of thousands of people who have been gripped by physical pain, illness or lifestyle challenges that have prevented good rest and relaxation.</p>
<p>The Night Shift is powered by Estée Lauder. Wind down with a free Beauty Sleep Glow Facial at your nearest Estée Lauder counter. Book in-store or online <a href="https://www.esteelauder.co.uk/book-appointment"><u>https://www.esteelauder.co.uk/book-appointment</u></a>.</p>
<p><em>If in doubt, check with your health professional before trying any of the methods described in this series.</em></p>
<p>Estée Lauder’s iconic Advanced Night Repair collection is designed to support the skin’s natural nightly renewal rhythm, harnessing over 40 years of pioneering night science research, and repairing the look of sleep-deprived skin.</p>
<p>From HELLO! magazine</p>
<p>Producer: Millie Jackson</p>
<p>Editor: Liam Davies</p>
<p>Executive producer: Arianna Chatzidakis with support from Annie Tidd</p>
<p>Follow @hellomag on Instagram and watch all new episodes on HELLO! magazine's YouTube channel.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1208</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[83f1512c-9af3-11f0-8c14-a3f6694a6fb4]]></guid>
      <enclosure url="https://traffic.megaphone.fm/HELLO1377403262.mp3?updated=1770285293" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Penny Lancaster: Rod Stewart is 26 years older than me but here's why the age gap never bothered me</title>
      <description>Content warning: This episode contains some themes that listeners may find distressing, including sexual assault of a minor.This week, model, police officer and author Penny Lancaster opens up about life with husband Rod Stewart and their extended blended family, how she dealt with traumatising sexual harassment and how she ‘crashed and burned’ during the menopause.Penny opens up to Ateh about the time she felt at breaking point mentally, how she came out the other side and the lessons she's learning in her second act.This episode is sponsored by Estée Lauder.Second Act is the podcast and community for women in midlife who refuse to fade into the background.Join host, midlifer, mum-of-two and divorcee Ateh Jewel as she navigates her own second act by speaking to celebrity guests about what age means to them, and how they're approaching this new phase of life.If you've got a question or dilemma you'd like Ateh, her celebrity guests and experts to answer, drop her a line at ⁠secondactpod@hellomagazine.com⁠ and make sure to tune in to hear the answer.From HELLO! magazineProducer: Millie Jackson with support from Andrea CaamanoEditor: Liam DavisExecutive producer: Sophie Vokes-DudgeonFollow @hellomag on Instagram and watch all new episodes on HELLO! magazine's YouTube channel.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 29 Sep 2025 02:33:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>18</itunes:episode>
      <itunes:author>Hello! Magazine Ltd.</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/26c6942c-9af2-11f0-b654-b7490b745295/image/7eb83d98fac775e44de27ccf53a799f8.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Content warning: This episode contains some themes that listeners may find distressing, including sexual assault of a minor.This week, model, police officer and author Penny Lancaster opens up about life with husband Rod Stewart and their extended blended family, how she dealt with traumatising sexual harassment and how she ‘crashed and burned’ during the menopause.Penny opens up to Ateh about the time she felt at breaking point mentally, how she came out the other side and the lessons she's learning in her second act.This episode is sponsored by Estée Lauder.Second Act is the podcast and community for women in midlife who refuse to fade into the background.Join host, midlifer, mum-of-two and divorcee Ateh Jewel as she navigates her own second act by speaking to celebrity guests about what age means to them, and how they're approaching this new phase of life.If you've got a question or dilemma you'd like Ateh, her celebrity guests and experts to answer, drop her a line at ⁠secondactpod@hellomagazine.com⁠ and make sure to tune in to hear the answer.From HELLO! magazineProducer: Millie Jackson with support from Andrea CaamanoEditor: Liam DavisExecutive producer: Sophie Vokes-DudgeonFollow @hellomag on Instagram and watch all new episodes on HELLO! magazine's YouTube channel.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Content warning: This episode contains some themes that listeners may find distressing, including sexual assault of a minor.<br>This week, model, police officer and author Penny Lancaster opens up about life with husband Rod Stewart and their extended blended family, how she dealt with traumatising sexual harassment and how she ‘crashed and burned’ during the menopause.<br>Penny opens up to Ateh about the time she felt at breaking point mentally, how she came out the other side and the lessons she's learning in her second act.<br>This episode is sponsored by Estée Lauder.<br>Second Act is the podcast and community for women in midlife who refuse to fade into the background.<br>Join host, midlifer, mum-of-two and divorcee Ateh Jewel as she navigates her own second act by speaking to celebrity guests about what age means to them, and how they're approaching this new phase of life.<br>If you've got a question or dilemma you'd like Ateh, her celebrity guests and experts to answer, drop her a line at ⁠<a href="mailto:secondactpod@hellomagazine.com">secondactpod@hellomagazine.com</a>⁠ and make sure to tune in to hear the answer.<br>From HELLO! magazine<br>Producer: Millie Jackson with support from Andrea Caamano<br>Editor: Liam Davis<br>Executive producer: Sophie Vokes-Dudgeon<br>Follow @hellomag on Instagram and watch all new episodes on HELLO! magazine's YouTube channel.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3351</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[26c6942c-9af2-11f0-b654-b7490b745295]]></guid>
      <enclosure url="https://traffic.megaphone.fm/HELLO7038855063.mp3?updated=1770285318" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Night Shift with Charlotte Faure Green, Nutritionist, Writer and Speaker</title>
      <description>Charlotte Faure Green is a BANT Registered Nutritionist, speaker, writer, and brand nutritional advisor. She specialises in helping people manage stress, anxiety, sleep issues, and burnout through sustainable lifestyle changes and science-backed nutrition advice.

The Night Shift is powered by Estée Lauder. 

Wind down with a free Beauty Sleep Glow Facial at your nearest Estée Lauder counter. 

Book in-store or online https://www.esteelauder.co.uk/book-appointment.

If in doubt, check with your health professional before trying any of the methods described in this series.

Estée Lauder’s iconic Advanced Night Repair collection is designed to support the skin’s natural nightly renewal rhythm, harnessing over 40 years of pioneering night science research, and repairing the look of sleep-deprived skin.

From HELLO! magazine

Producer: Millie Jackson

Editor: Liam Davies

Executive producer: Arianna Chatzidakis with support from Annie Tidd

Follow @hellomag on Instagram and watch all new episodes on HELLO! magazine's YouTube channel.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 24 Sep 2025 00:22:00 -0000</pubDate>
      <itunes:episodeType>bonus</itunes:episodeType>
      <itunes:author>Hello! Magazine Ltd.</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/e526ae18-9582-11f0-bcee-0796fbe0cb8f/image/ab912b7e94446f9cfe7c72ec6cc98e08.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Charlotte Faure Green is a BANT Registered Nutritionist, speaker, writer, and brand nutritional advisor. She specialises in helping people manage stress, anxiety, sleep issues, and burnout through sustainable lifestyle changes and science-backed nutrition advice.

The Night Shift is powered by Estée Lauder. 

Wind down with a free Beauty Sleep Glow Facial at your nearest Estée Lauder counter. 

Book in-store or online https://www.esteelauder.co.uk/book-appointment.

If in doubt, check with your health professional before trying any of the methods described in this series.

Estée Lauder’s iconic Advanced Night Repair collection is designed to support the skin’s natural nightly renewal rhythm, harnessing over 40 years of pioneering night science research, and repairing the look of sleep-deprived skin.

From HELLO! magazine

Producer: Millie Jackson

Editor: Liam Davies

Executive producer: Arianna Chatzidakis with support from Annie Tidd

Follow @hellomag on Instagram and watch all new episodes on HELLO! magazine's YouTube channel.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Charlotte Faure Green is a BANT Registered Nutritionist, speaker, writer, and brand nutritional advisor. She specialises in helping people manage stress, anxiety, sleep issues, and burnout through sustainable lifestyle changes and science-backed nutrition advice.</p>
<p>The Night Shift is powered by Estée Lauder. </p>
<p>Wind down with a free Beauty Sleep Glow Facial at your nearest Estée Lauder counter. </p>
<p>Book in-store or online <a href="https://www.esteelauder.co.uk/book-appointment">https://www.esteelauder.co.uk/book-appointment</a>.</p>
<p>If in doubt, check with your health professional before trying any of the methods described in this series.</p>
<p>Estée Lauder’s iconic Advanced Night Repair collection is designed to support the skin’s natural nightly renewal rhythm, harnessing over 40 years of pioneering night science research, and repairing the look of sleep-deprived skin.</p>
<p>From HELLO! magazine</p>
<p>Producer: Millie Jackson</p>
<p>Editor: Liam Davies</p>
<p>Executive producer: Arianna Chatzidakis with support from Annie Tidd</p>
<p>Follow @hellomag on Instagram and watch all new episodes on HELLO! magazine's YouTube channel.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1256</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[e526ae18-9582-11f0-bcee-0796fbe0cb8f]]></guid>
      <enclosure url="https://traffic.megaphone.fm/HELLO3969311295.mp3?updated=1770285311" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Eve Myles: I lost both my parents then had a baby at 43</title>
      <description>This week, star of The Guest, The Crow Girl and Coldwater Eve Myles joins host Ateh Jewel on Second Act.In this emotional episode, Eve opens up about the experience of losing both parents within a short period of time - then discovering that she was pregnant with her third child. Eve also shares the secret to a happy 31-year marriage and her secret to ageing well.This episode is sponsored by Estée Lauder.Second Act is the podcast and community for women in midlife who refuse to fade into the background.Join host, midlifer, mum-of-two and divorcee Ateh Jewel as she navigates her own second act by speaking to celebrity guests about what age means to them, and how they're approaching this new phase of life.If you've got a question or dilemma you'd like Ateh, her celebrity guests and experts to answer, drop her a line at ⁠secondactpod@hellomagazine.com⁠ and make sure to tune in to hear the answer.From HELLO! magazineProducer: Millie Jackson with support from Danielle LawlerEditor: Liam DavisExecutive producer: Sophie Vokes-DudgeonFollow @hellomag on Instagram and watch all new episodes on HELLO! magazine's YouTube channel.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 22 Sep 2025 02:33:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>17</itunes:episode>
      <itunes:author>Hello! Magazine Ltd.</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/ca1e1c96-9578-11f0-b0aa-8fe60f975a16/image/356ffbd3710c4fba0883c0a4f4bbad89.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>This week, star of The Guest, The Crow Girl and Coldwater Eve Myles joins host Ateh Jewel on Second Act.In this emotional episode, Eve opens up about the experience of losing both parents within a short period of time - then discovering that she was pregnant with her third child. Eve also shares the secret to a happy 31-year marriage and her secret to ageing well.This episode is sponsored by Estée Lauder.Second Act is the podcast and community for women in midlife who refuse to fade into the background.Join host, midlifer, mum-of-two and divorcee Ateh Jewel as she navigates her own second act by speaking to celebrity guests about what age means to them, and how they're approaching this new phase of life.If you've got a question or dilemma you'd like Ateh, her celebrity guests and experts to answer, drop her a line at ⁠secondactpod@hellomagazine.com⁠ and make sure to tune in to hear the answer.From HELLO! magazineProducer: Millie Jackson with support from Danielle LawlerEditor: Liam DavisExecutive producer: Sophie Vokes-DudgeonFollow @hellomag on Instagram and watch all new episodes on HELLO! magazine's YouTube channel.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This week, star of The Guest, The Crow Girl and Coldwater Eve Myles joins host Ateh Jewel on Second Act.<br>In this emotional episode, Eve opens up about the experience of losing both parents within a short period of time - then discovering that she was pregnant with her third child. Eve also shares the secret to a happy 31-year marriage and her secret to ageing well.<br>This episode is sponsored by Estée Lauder.<br>Second Act is the podcast and community for women in midlife who refuse to fade into the background.<br>Join host, midlifer, mum-of-two and divorcee Ateh Jewel as she navigates her own second act by speaking to celebrity guests about what age means to them, and how they're approaching this new phase of life.<br>If you've got a question or dilemma you'd like Ateh, her celebrity guests and experts to answer, drop her a line at ⁠<a href="mailto:secondactpod@hellomagazine.com">secondactpod@hellomagazine.com</a>⁠ and make sure to tune in to hear the answer.<br>From HELLO! magazine<br>Producer: Millie Jackson with support from Danielle Lawler<br>Editor: Liam Davis<br>Executive producer: Sophie Vokes-Dudgeon<br>Follow @hellomag on Instagram and watch all new episodes on HELLO! magazine's YouTube channel.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3455</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ca1e1c96-9578-11f0-b0aa-8fe60f975a16]]></guid>
      <enclosure url="https://traffic.megaphone.fm/HELLO7709285708.mp3?updated=1770285258" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Night Shift with Kathryn Pinkham, founder of The Insomnia Clinic</title>
      <description>We’re delighted to speak to Kathryn Pinkham, an insomnia expert and founder of the Insomnia Clinic, who specialises in sharing the benefits of good sleep and the methods to achieve better rest and relaxation.

The Night Shift is powered by Estée Lauder. 

Wind down with a free Beauty Sleep Glow Facial at your nearest Estée Lauder counter. Book in-store or online https://www.esteelauder.co.uk/book-appointment.

If in doubt, check with your health professional before trying any of the methods described in this series.

Estée Lauder’s iconic Advanced Night Repair collection is designed to support the skin’s natural nightly renewal rhythm, harnessing over 40 years of pioneering night science research, and repairing the look of sleep-deprived skin.

From HELLO! magazine

Producer: Millie Jackson

Editor: Celine Ponio Bagtas

Executive producer: Arianna Chatzidakis with support from Annie Tidd

Follow @hellomag on Instagram and watch all new episodes on HELLO! magazine's YouTube channel.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 16 Sep 2025 22:22:00 -0000</pubDate>
      <itunes:episodeType>bonus</itunes:episodeType>
      <itunes:author>Hello! Magazine Ltd.</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/c13bb9d0-9311-11f0-949f-2b7c44afc75d/image/ab912b7e94446f9cfe7c72ec6cc98e08.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>We’re delighted to speak to Kathryn Pinkham, an insomnia expert and founder of the Insomnia Clinic, who specialises in sharing the benefits of good sleep and the methods to achieve better rest and relaxation.

The Night Shift is powered by Estée Lauder. 

Wind down with a free Beauty Sleep Glow Facial at your nearest Estée Lauder counter. Book in-store or online https://www.esteelauder.co.uk/book-appointment.

If in doubt, check with your health professional before trying any of the methods described in this series.

Estée Lauder’s iconic Advanced Night Repair collection is designed to support the skin’s natural nightly renewal rhythm, harnessing over 40 years of pioneering night science research, and repairing the look of sleep-deprived skin.

From HELLO! magazine

Producer: Millie Jackson

Editor: Celine Ponio Bagtas

Executive producer: Arianna Chatzidakis with support from Annie Tidd

Follow @hellomag on Instagram and watch all new episodes on HELLO! magazine's YouTube channel.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We’re delighted to speak to Kathryn Pinkham, an insomnia expert and founder of the Insomnia Clinic, who specialises in sharing the benefits of good sleep and the methods to achieve better rest and relaxation.</p>
<p>The Night Shift is powered by Estée Lauder. </p>
<p>Wind down with a free Beauty Sleep Glow Facial at your nearest Estée Lauder counter. Book in-store or online <a href="https://www.esteelauder.co.uk/book-appointment">https://www.esteelauder.co.uk/book-appointment</a>.</p>
<p>If in doubt, check with your health professional before trying any of the methods described in this series.</p>
<p>Estée Lauder’s iconic Advanced Night Repair collection is designed to support the skin’s natural nightly renewal rhythm, harnessing over 40 years of pioneering night science research, and repairing the look of sleep-deprived skin.</p>
<p>From HELLO! magazine</p>
<p>Producer: Millie Jackson</p>
<p>Editor: Celine Ponio Bagtas</p>
<p>Executive producer: Arianna Chatzidakis with support from Annie Tidd</p>
<p>Follow @hellomag on Instagram and watch all new episodes on HELLO! magazine's YouTube channel.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1488</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[c13bb9d0-9311-11f0-949f-2b7c44afc75d]]></guid>
      <enclosure url="https://traffic.megaphone.fm/HELLO1760235021.mp3?updated=1770285086" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title> Tanya Moodie: After two divorces, I handle heartbreak differently at 53</title>
      <description>This week, Motherland actress Tanya Moodie opens up about her career, fertility issues and dealing with relationship break-ups in midlife.

Talking for the first time about her recent heartbreak, Tanya - who has also starred in Star Wars - revealed she dramatically split from her partner of eight years on Christmas Day. Discover how she coped with her PCOS diagnosis, which Motherland star helped her in scenes and the impact her Buddhist faith has had on her life.

This episode is sponsored by Estée Lauder.

Second Act is the podcast and community for women in midlife who refuse to fade into the background.

Join host, midlifer, mum-of-two and divorcee Ateh Jewel as she navigates her own second act by speaking to celebrity guests about what age means to them, and how they're approaching this new phase of life.

If you've got a question or dilemma you'd like Ateh, her celebrity guests and experts to answer, drop her a line at ⁠secondactpod@hellomagazine.com⁠ and make sure to tune in to hear the answer.

From HELLO! magazine

Producer: Millie Jackson with support from Danielle Lawler

Editor: Liam Davis

Executive producer: Sophie Vokes-Dudgeon

Follow @hellomag on Instagram and watch all new episodes on HELLO! magazine's YouTube channel.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 15 Sep 2025 02:33:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>16</itunes:episode>
      <itunes:author>Hello! Magazine Ltd.</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/eef67548-8ff3-11f0-b814-f330d84005bc/image/3e5346442f398ca5a8711ea6fc9997dd.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>This week, Motherland actress Tanya Moodie opens up about her career, fertility issues and dealing with relationship break-ups in midlife.

Talking for the first time about her recent heartbreak, Tanya - who has also starred in Star Wars - revealed she dramatically split from her partner of eight years on Christmas Day. Discover how she coped with her PCOS diagnosis, which Motherland star helped her in scenes and the impact her Buddhist faith has had on her life.

This episode is sponsored by Estée Lauder.

Second Act is the podcast and community for women in midlife who refuse to fade into the background.

Join host, midlifer, mum-of-two and divorcee Ateh Jewel as she navigates her own second act by speaking to celebrity guests about what age means to them, and how they're approaching this new phase of life.

If you've got a question or dilemma you'd like Ateh, her celebrity guests and experts to answer, drop her a line at ⁠secondactpod@hellomagazine.com⁠ and make sure to tune in to hear the answer.

From HELLO! magazine

Producer: Millie Jackson with support from Danielle Lawler

Editor: Liam Davis

Executive producer: Sophie Vokes-Dudgeon

Follow @hellomag on Instagram and watch all new episodes on HELLO! magazine's YouTube channel.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This week, Motherland actress Tanya Moodie opens up about her career, fertility issues and dealing with relationship break-ups in midlife.</p>
<p>Talking for the first time about her recent heartbreak, Tanya - who has also starred in Star Wars - revealed she dramatically split from her partner of eight years on Christmas Day. Discover how she coped with her PCOS diagnosis, which Motherland star helped her in scenes and the impact her Buddhist faith has had on her life.</p>
<p>This episode is sponsored by Estée Lauder.</p>
<p>Second Act is the podcast and community for women in midlife who refuse to fade into the background.</p>
<p>Join host, midlifer, mum-of-two and divorcee Ateh Jewel as she navigates her own second act by speaking to celebrity guests about what age means to them, and how they're approaching this new phase of life.</p>
<p>If you've got a question or dilemma you'd like Ateh, her celebrity guests and experts to answer, drop her a line at ⁠secondactpod@hellomagazine.com⁠ and make sure to tune in to hear the answer.</p>
<p>From HELLO! magazine</p>
<p>Producer: Millie Jackson with support from Danielle Lawler</p>
<p>Editor: Liam Davis</p>
<p>Executive producer: Sophie Vokes-Dudgeon</p>
<p>Follow @hellomag on Instagram and watch all new episodes on HELLO! magazine's YouTube channel.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3547</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[eef67548-8ff3-11f0-b814-f330d84005bc]]></guid>
      <enclosure url="https://traffic.megaphone.fm/HELLO1483883111.mp3?updated=1770806894" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Night Shift with Poppy Delbridge, Rapid Tapping Expert</title>
      <description>Second Act is proud to partner with Estée Lauder’s Advanced Night Repair collection to present The Night Shift - a podcast mini series created for those who are experiencing challenges in their nightly rest routine. We’re talking to some of the UK’s leading sleep experts, giving real insight into how to combat the effects of midlife changes that hold us back from achieving meaningful rest and rejuvenation. The Night Shift is presented by HELLO!’s Chief Content Office, and Second Act pioneer, Sophie Vokes-Dudgeon.

We’re delighted to speak to Poppy Delbridge, the global innovator who introduced us to Rapid Tapping. A pioneer in energy psychology and visualisation-based transformation, her method - Rapid Tapping - can effectively deal with poor sleep, lack of energy, unlocking relaxation and renewal plus supporting mental clarity for midlifers.

The Night Shift is powered by Estée Lauder. Wind down with a free Beauty Sleep Glow Facial at your nearest Estée Lauder counter. Book in store or online https://www.esteelauder.co.uk/book-appointment.

If in doubt, check with your health professional before trying any of the methods described in this series.

Estée Lauder’s iconic Advanced Night Repair collection is designed to support the skin’s natural nightly renewal rhythm, harnessing over 40 years of pioneering night science research, and repairing the look of sleep-deprived skin.

From HELLO! magazine

Producer: Millie Jackson

Editor: Celine Ponio Bagtas

Executive producer: Arianna Chatzidakis with support from Annie Tidd

Follow @hellomag on Instagram and watch all new episodes on HELLO! magazine's YouTube channel.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 10 Sep 2025 13:25:00 -0000</pubDate>
      <itunes:episodeType>bonus</itunes:episodeType>
      <itunes:author>Hello! Magazine Ltd.</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/bb4f7734-8da6-11f0-b401-bb59ee82f075/image/ab912b7e94446f9cfe7c72ec6cc98e08.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Second Act is proud to partner with Estée Lauder’s Advanced Night Repair collection to present The Night Shift - a podcast mini series created for those who are experiencing challenges in their nightly rest routine. We’re talking to some of the UK’s leading sleep experts, giving real insight into how to combat the effects of midlife changes that hold us back from achieving meaningful rest and rejuvenation. The Night Shift is presented by HELLO!’s Chief Content Office, and Second Act pioneer, Sophie Vokes-Dudgeon.

We’re delighted to speak to Poppy Delbridge, the global innovator who introduced us to Rapid Tapping. A pioneer in energy psychology and visualisation-based transformation, her method - Rapid Tapping - can effectively deal with poor sleep, lack of energy, unlocking relaxation and renewal plus supporting mental clarity for midlifers.

The Night Shift is powered by Estée Lauder. Wind down with a free Beauty Sleep Glow Facial at your nearest Estée Lauder counter. Book in store or online https://www.esteelauder.co.uk/book-appointment.

If in doubt, check with your health professional before trying any of the methods described in this series.

Estée Lauder’s iconic Advanced Night Repair collection is designed to support the skin’s natural nightly renewal rhythm, harnessing over 40 years of pioneering night science research, and repairing the look of sleep-deprived skin.

From HELLO! magazine

Producer: Millie Jackson

Editor: Celine Ponio Bagtas

Executive producer: Arianna Chatzidakis with support from Annie Tidd

Follow @hellomag on Instagram and watch all new episodes on HELLO! magazine's YouTube channel.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Second Act is proud to partner with Estée Lauder’s Advanced Night Repair collection to present The Night Shift - a podcast mini series created for those who are experiencing challenges in their nightly rest routine. We’re talking to some of the UK’s leading sleep experts, giving real insight into how to combat the effects of midlife changes that hold us back from achieving meaningful rest and rejuvenation. The Night Shift is presented by HELLO!’s Chief Content Office, and Second Act pioneer, Sophie Vokes-Dudgeon.</p>
<p>We’re delighted to speak to Poppy Delbridge, the global innovator who introduced us to Rapid Tapping. A pioneer in energy psychology and visualisation-based transformation, her method - Rapid Tapping - can effectively deal with poor sleep, lack of energy, unlocking relaxation and renewal plus supporting mental clarity for midlifers.</p>
<p>The Night Shift is powered by Estée Lauder. Wind down with a free Beauty Sleep Glow Facial at your nearest Estée Lauder counter. Book in store or online <a href="https://www.esteelauder.co.uk/book-appointment"><u>https://www.esteelauder.co.uk/book-appointment</u></a>.</p>
<p>If in doubt, check with your health professional before trying any of the methods described in this series.</p>
<p>Estée Lauder’s iconic Advanced Night Repair collection is designed to support the skin’s natural nightly renewal rhythm, harnessing over 40 years of pioneering night science research, and repairing the look of sleep-deprived skin.</p>
<p>From HELLO! magazine</p>
<p>Producer: Millie Jackson</p>
<p>Editor: Celine Ponio Bagtas</p>
<p>Executive producer: Arianna Chatzidakis with support from Annie Tidd</p>
<p>Follow @hellomag on Instagram and watch all new episodes on HELLO! magazine's YouTube channel.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1063</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[bb4f7734-8da6-11f0-b401-bb59ee82f075]]></guid>
      <enclosure url="https://traffic.megaphone.fm/HELLO2568152925.mp3?updated=1770809315" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Patsy Kensit: It broke my heart when my sons left home</title>
      <description>Actress and singer Patsy Kensit opens up about her career and family life in this week's episode.

From a child star and Hollywood actress to marrying not one but two world famous frontmen, Patsy Kensit has lived the majority of her life under the spotlight. But it is her relationships behind closed doors with sons James, who she shares with his father Simple Minds singer Jim Kerr and Lennon with ex-husband Liam Gallagher that she treasures above all else.

Hear how Patsy coped with the death of her mother, her experience with an empty nest and how she's approaching finances and dating in her second act.

This episode is sponsored by Estée Lauder.

Second Act is the podcast and community for women in midlife who refuse to fade into the background.

Join host, midlifer, mum-of-two and divorcee Ateh Jewel as she navigates her own second act by speaking to celebrity guests about what age means to them, and how they're approaching this new phase of life.

If you've got a question or dilemma you'd like Ateh, her celebrity guests and experts to answer, drop her a line at ⁠secondactpod@hellomagazine.com⁠ and make sure to tune in to hear the answer.

From HELLO! magazine

Producer: Millie Jackson with support from Danielle Lawler

Editor: Liam Davis

Executive producer: Sophie Vokes-Dudgeon

Follow @hellomag on Instagram and watch all new episodes on HELLO! magazine's YouTube channel.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 09 Sep 2025 18:05:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>15</itunes:episode>
      <itunes:author>Hello! Magazine Ltd.</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/a0543cfe-8a71-11f0-9567-77bf0517f8d7/image/b538f1af0d6dd0930534079dbfa1c171.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Actress and singer Patsy Kensit opens up about her career and family life in this week's episode.

From a child star and Hollywood actress to marrying not one but two world famous frontmen, Patsy Kensit has lived the majority of her life under the spotlight. But it is her relationships behind closed doors with sons James, who she shares with his father Simple Minds singer Jim Kerr and Lennon with ex-husband Liam Gallagher that she treasures above all else.

Hear how Patsy coped with the death of her mother, her experience with an empty nest and how she's approaching finances and dating in her second act.

This episode is sponsored by Estée Lauder.

Second Act is the podcast and community for women in midlife who refuse to fade into the background.

Join host, midlifer, mum-of-two and divorcee Ateh Jewel as she navigates her own second act by speaking to celebrity guests about what age means to them, and how they're approaching this new phase of life.

If you've got a question or dilemma you'd like Ateh, her celebrity guests and experts to answer, drop her a line at ⁠secondactpod@hellomagazine.com⁠ and make sure to tune in to hear the answer.

From HELLO! magazine

Producer: Millie Jackson with support from Danielle Lawler

Editor: Liam Davis

Executive producer: Sophie Vokes-Dudgeon

Follow @hellomag on Instagram and watch all new episodes on HELLO! magazine's YouTube channel.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Actress and singer Patsy Kensit opens up about her career and family life in this week's episode.</p>
<p>From a child star and Hollywood actress to marrying not one but two world famous frontmen, Patsy Kensit has lived the majority of her life under the spotlight. But it is her relationships behind closed doors with sons James, who she shares with his father Simple Minds singer Jim Kerr and Lennon with ex-husband Liam Gallagher that she treasures above all else.</p>
<p>Hear how Patsy coped with the death of her mother, her experience with an empty nest and how she's approaching finances and dating in her second act.</p>
<p>This episode is sponsored by Estée Lauder.</p>
<p>Second Act is the podcast and community for women in midlife who refuse to fade into the background.</p>
<p>Join host, midlifer, mum-of-two and divorcee Ateh Jewel as she navigates her own second act by speaking to celebrity guests about what age means to them, and how they're approaching this new phase of life.</p>
<p>If you've got a question or dilemma you'd like Ateh, her celebrity guests and experts to answer, drop her a line at ⁠<a href="mailto:secondactpod@hellomagazine.com">secondactpod@hellomagazine.com</a>⁠ and make sure to tune in to hear the answer.</p>
<p>From HELLO! magazine</p>
<p>Producer: Millie Jackson with support from Danielle Lawler</p>
<p>Editor: Liam Davis</p>
<p>Executive producer: Sophie Vokes-Dudgeon</p>
<p>Follow @hellomag on Instagram and watch all new episodes on HELLO! magazine's YouTube channel.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2631</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[a0543cfe-8a71-11f0-9567-77bf0517f8d7]]></guid>
      <enclosure url="https://traffic.megaphone.fm/HELLO1026813249.mp3?updated=1770285053" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Grace Dent: I wasted time on men whose names I can't remember</title>
      <description>Restaurant critic and new face of MasterChef Grace Dent joins Ateh on Second Act this week. 

She opens up about her approach to dating and finances in midlife, her experience with the menopause and how her mother's death forced her to 'take charge' and come into her own.

This episode is brought to you by Estée Lauder.

Grace Dent has partnered with Zopa on the Biscuit bank account.

The content is not a substitute for professional financial advice and is not intended to be relied upon as the sole basis for making financial decisions. The opinions expressed are solely those of the host and guests. We are not financial advisors, and you should not act or rely on any information provided in this podcast without seeking the advice of a qualified and licensed financial professional.

Second Act is the podcast and community for women in midlife who refuse to fade into the background.

Join host, midlifer, mum-of-two and divorcee Ateh Jewel as she navigates her own second act by speaking to celebrity guests about what age means to them, and how they're approaching this new phase of life.

If you've got a question or dilemma you'd like Ateh, her celebrity guests and experts to answer, drop her a line at ⁠secondactpod@hellomagazine.com⁠ and make sure to tune in to hear the answer.

From HELLO! magazineProducer: Millie Jackson with support from Danielle LawlerEditor: Liam DavisExecutive producer: Sophie Vokes-DudgeonFollow @hellomag on Instagram and watch all new episodes on HELLO! magazine's YouTube channel.

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 01 Sep 2025 02:33:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>14</itunes:episode>
      <itunes:author>Hello! Magazine Ltd.</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/1a46c04a-8298-11f0-9315-3bb5dabd633a/image/b4869a0ccadf4e93a80a706c6443af28.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Restaurant critic and new face of MasterChef Grace Dent joins Ateh on Second Act this week. 

She opens up about her approach to dating and finances in midlife, her experience with the menopause and how her mother's death forced her to 'take charge' and come into her own.

This episode is brought to you by Estée Lauder.

Grace Dent has partnered with Zopa on the Biscuit bank account.

The content is not a substitute for professional financial advice and is not intended to be relied upon as the sole basis for making financial decisions. The opinions expressed are solely those of the host and guests. We are not financial advisors, and you should not act or rely on any information provided in this podcast without seeking the advice of a qualified and licensed financial professional.

Second Act is the podcast and community for women in midlife who refuse to fade into the background.

Join host, midlifer, mum-of-two and divorcee Ateh Jewel as she navigates her own second act by speaking to celebrity guests about what age means to them, and how they're approaching this new phase of life.

If you've got a question or dilemma you'd like Ateh, her celebrity guests and experts to answer, drop her a line at ⁠secondactpod@hellomagazine.com⁠ and make sure to tune in to hear the answer.

From HELLO! magazineProducer: Millie Jackson with support from Danielle LawlerEditor: Liam DavisExecutive producer: Sophie Vokes-DudgeonFollow @hellomag on Instagram and watch all new episodes on HELLO! magazine's YouTube channel.

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Restaurant critic and new face of MasterChef Grace Dent joins Ateh on Second Act this week. </p>
<p>She opens up about her approach to dating and finances in midlife, her experience with the menopause and how her mother's death forced her to 'take charge' and come into her own.</p>
<p>This episode is brought to you by Estée Lauder.</p>
<p>Grace Dent has partnered with Zopa on the Biscuit bank account.</p>
<p><em>The content is not a substitute for professional financial advice and is not intended to be relied upon as the sole basis for making financial decisions. The opinions expressed are solely those of the host and guests. We are not financial advisors, and you should not act or rely on any information provided in this podcast without seeking the advice of a qualified and licensed financial professional.</em></p>
<p>Second Act is the podcast and community for women in midlife who refuse to fade into the background.</p>
<p>Join host, midlifer, mum-of-two and divorcee Ateh Jewel as she navigates her own second act by speaking to celebrity guests about what age means to them, and how they're approaching this new phase of life.</p>
<p>If you've got a question or dilemma you'd like Ateh, her celebrity guests and experts to answer, drop her a line at ⁠<a href="mailto:secondactpod@hellomagazine.com">secondactpod@hellomagazine.com</a>⁠ and make sure to tune in to hear the answer.</p>
<p>From HELLO! magazine<br>Producer: Millie Jackson with support from Danielle Lawler<br>Editor: Liam Davis<br>Executive producer: Sophie Vokes-Dudgeon<br>Follow @hellomag on Instagram and watch all new episodes on HELLO! magazine's YouTube channel.
</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4137</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[1a46c04a-8298-11f0-9315-3bb5dabd633a]]></guid>
      <enclosure url="https://traffic.megaphone.fm/HELLO9049907724.mp3?updated=1770810262" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Adele Parks: I married my one night stand</title>
      <description>This week, host Ateh Jewel meets author Adele Parks. On the publication week of her 25th novel Our Beautiful Mess, Adele Parks MBE, who has sold more than six million books and received an MBE for services to literature, opens up about the plot twists that have shaped her own life.

Hear about how Adele juggled the demands of a career alongside her 10-month-old son Conrad after splitting from her husband, what she did to manage a civilised divorce, and how her second husband Jim gave up his job to support Adele and Conrad.

Discover her secret to a 21-year marriage and how her approach to friendship has changed in her second act.

Second Act is the podcast and community for women in midlife who refuse to fade into the background.

Join host, midlifer, mum-of-two and divorcee Ateh Jewel as she navigates her own second act by speaking to celebrity guests about what age means to them, and how they're approaching this new phase of life.

If you've got a question or dilemma you'd like Ateh, her celebrity guests and experts to answer, drop her a line at ⁠secondactpod@hellomagazine.com⁠ and make sure to tune in to hear the answer.

From HELLO! magazineProducer: Millie Jackson with support from Danielle LawlerEditor: Liam DavisExecutive producer: Sophie Vokes-DudgeonFollow @hellomag on Instagram and watch all new episodes on HELLO! magazine's YouTube channel.

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 25 Aug 2025 02:33:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>13</itunes:episode>
      <itunes:author>Hello! Magazine Ltd.</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/34a136d6-7f83-11f0-b2c2-170d09c7e192/image/1c8090ca3d909ed9a8821f52732bff2b.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>This week, host Ateh Jewel meets author Adele Parks. On the publication week of her 25th novel Our Beautiful Mess, Adele Parks MBE, who has sold more than six million books and received an MBE for services to literature, opens up about the plot twists that have shaped her own life.

Hear about how Adele juggled the demands of a career alongside her 10-month-old son Conrad after splitting from her husband, what she did to manage a civilised divorce, and how her second husband Jim gave up his job to support Adele and Conrad.

Discover her secret to a 21-year marriage and how her approach to friendship has changed in her second act.

Second Act is the podcast and community for women in midlife who refuse to fade into the background.

Join host, midlifer, mum-of-two and divorcee Ateh Jewel as she navigates her own second act by speaking to celebrity guests about what age means to them, and how they're approaching this new phase of life.

If you've got a question or dilemma you'd like Ateh, her celebrity guests and experts to answer, drop her a line at ⁠secondactpod@hellomagazine.com⁠ and make sure to tune in to hear the answer.

From HELLO! magazineProducer: Millie Jackson with support from Danielle LawlerEditor: Liam DavisExecutive producer: Sophie Vokes-DudgeonFollow @hellomag on Instagram and watch all new episodes on HELLO! magazine's YouTube channel.

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This week, host Ateh Jewel meets author Adele Parks. On the publication week of her 25th novel Our Beautiful Mess, Adele Parks MBE, who has sold more than six million books and received an MBE for services to literature, opens up about the plot twists that have shaped her own life.</p>
<p>Hear about how Adele juggled the demands of a career alongside her 10-month-old son Conrad after splitting from her husband, what she did to manage a civilised divorce, and how her second husband Jim gave up his job to support Adele and Conrad.</p>
<p>Discover her secret to a 21-year marriage and how her approach to friendship has changed in her second act.</p>
<p>Second Act is the podcast and community for women in midlife who refuse to fade into the background.</p>
<p>Join host, midlifer, mum-of-two and divorcee Ateh Jewel as she navigates her own second act by speaking to celebrity guests about what age means to them, and how they're approaching this new phase of life.</p>
<p>If you've got a question or dilemma you'd like Ateh, her celebrity guests and experts to answer, drop her a line at ⁠<a href="mailto:secondactpod@hellomagazine.com">secondactpod@hellomagazine.com</a>⁠ and make sure to tune in to hear the answer.</p>
<p>From HELLO! magazine<br>Producer: Millie Jackson with support from Danielle Lawler<br>Editor: Liam Davis<br>Executive producer: Sophie Vokes-Dudgeon<br>Follow @hellomag on Instagram and watch all new episodes on HELLO! magazine's YouTube channel.
</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>5006</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[34a136d6-7f83-11f0-b2c2-170d09c7e192]]></guid>
      <enclosure url="https://traffic.megaphone.fm/HELLO6659337127.mp3?updated=1770116661" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Cally Beaton: I didn't expect the pain of an empty nest</title>
      <description>Comedienne, podcast host and author Cally Beaton joins Ateh on the podcast this week to discuss empty nest syndrome, how to have an amicable divorce and why letting go of control has worked for her.

Cally left her job as a high-flying corporate TV executive at 50 and completely changed careers thanks to advice from the late Joan Rivers. Despite being a single mum and breadwinner, Cally took the leap - and she's never looked back.

Second Act is the podcast and community for women in midlife who refuse to fade into the background.

Join host, midlifer, mum-of-two and divorcee Ateh Jewel as she navigates her own second act by speaking to celebrity guests about what age means to them, and how they're approaching this new phase of life.

If you've got a question or dilemma you'd like Ateh, her celebrity guests and experts to answer, drop her a line at ⁠secondactpod@hellomagazine.com⁠ and make sure to tune in to hear the answer.

From HELLO! magazine

Producer: Millie Jackson with support from Danielle Lawler

Editor: Liam Davis

Executive producer: Sophie Vokes-Dudgeon

Follow @hellomag on Instagram and watch all new episodes on HELLO! magazine's YouTube channel.

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 18 Aug 2025 02:33:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>12</itunes:episode>
      <itunes:author>Hello! Magazine Ltd.</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/7df08430-79df-11f0-baa3-47816f78938e/image/6aaeae174b7eb955c7f83b4dc978a1b4.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Comedienne, podcast host and author Cally Beaton joins Ateh on the podcast this week to discuss empty nest syndrome, how to have an amicable divorce and why letting go of control has worked for her.

Cally left her job as a high-flying corporate TV executive at 50 and completely changed careers thanks to advice from the late Joan Rivers. Despite being a single mum and breadwinner, Cally took the leap - and she's never looked back.

Second Act is the podcast and community for women in midlife who refuse to fade into the background.

Join host, midlifer, mum-of-two and divorcee Ateh Jewel as she navigates her own second act by speaking to celebrity guests about what age means to them, and how they're approaching this new phase of life.

If you've got a question or dilemma you'd like Ateh, her celebrity guests and experts to answer, drop her a line at ⁠secondactpod@hellomagazine.com⁠ and make sure to tune in to hear the answer.

From HELLO! magazine

Producer: Millie Jackson with support from Danielle Lawler

Editor: Liam Davis

Executive producer: Sophie Vokes-Dudgeon

Follow @hellomag on Instagram and watch all new episodes on HELLO! magazine's YouTube channel.

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Comedienne, podcast host and author Cally Beaton joins Ateh on the podcast this week to discuss empty nest syndrome, how to have an amicable divorce and why letting go of control has worked for her.</p>
<p>Cally left her job as a high-flying corporate TV executive at 50 and completely changed careers thanks to advice from the late Joan Rivers. Despite being a single mum and breadwinner, Cally took the leap - and she's never looked back.</p>
<p>Second Act is the podcast and community for women in midlife who refuse to fade into the background.</p>
<p>Join host, midlifer, mum-of-two and divorcee Ateh Jewel as she navigates her own second act by speaking to celebrity guests about what age means to them, and how they're approaching this new phase of life.</p>
<p>If you've got a question or dilemma you'd like Ateh, her celebrity guests and experts to answer, drop her a line at ⁠<a href="mailto:secondactpod@hellomagazine.com">secondactpod@hellomagazine.com</a>⁠ and make sure to tune in to hear the answer.</p>
<p>From HELLO! magazine</p>
<p>Producer: Millie Jackson with support from Danielle Lawler</p>
<p>Editor: Liam Davis</p>
<p>Executive producer: Sophie Vokes-Dudgeon</p>
<p>Follow @hellomag on Instagram and watch all new episodes on HELLO! magazine's YouTube channel.
</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3727</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[7df08430-79df-11f0-baa3-47816f78938e]]></guid>
      <enclosure url="https://traffic.megaphone.fm/HELLO1632987111.mp3?updated=1770115700" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Deborah Frances-White: I escaped a cult and learned to live again</title>
      <description>Comedienne and social media sensation Deborah Frances-White joins Ateh Jewel this episode to discuss her upbringing in Australia, including her teenage years spent in what she describes as a "religious cult", and how leaving the cult led her to re-evaluate everything. 

Deborah shares her best lessons from a decade of studying feminism, how to have difficult conversations and how to be more confident as a woman.Second Act is the podcast and community for women in midlife who refuse to fade into the background.

Join host, midlifer, mum-of-two and divorcee Ateh Jewel as she navigates her own second act by speaking to celebrity guests about what age means to them, and how they're approaching this new phase of life.

If you've got a question or dilemma you'd like Ateh, her celebrity guests and experts to answer, drop her a line at ⁠secondactpod@hellomagazine.com⁠ and make sure to tune in to hear the answer.

Second Act is sponsored by Absolute Collagen.

From HELLO! magazine

Producer: Millie Jackson

Editor: Liam Davis

Executive producers: Christian Anderson-Ramshall and Sophie Vokes-Dudgeon

Follow @hellomag on Instagram and watch all new episodes on HELLO! magazine's YouTube channel.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 11 Aug 2025 02:33:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>11</itunes:episode>
      <itunes:author>Hello! Magazine Ltd.</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/61c1290a-7443-11f0-9bc5-630a1a80aa9c/image/b4c92bcb72570c73faa146aa0dcfde30.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Comedienne and social media sensation Deborah Frances-White joins Ateh Jewel this episode to discuss her upbringing in Australia, including her teenage years spent in what she describes as a "religious cult", and how leaving the cult led her to re-evaluate everything. 

Deborah shares her best lessons from a decade of studying feminism, how to have difficult conversations and how to be more confident as a woman.Second Act is the podcast and community for women in midlife who refuse to fade into the background.

Join host, midlifer, mum-of-two and divorcee Ateh Jewel as she navigates her own second act by speaking to celebrity guests about what age means to them, and how they're approaching this new phase of life.

If you've got a question or dilemma you'd like Ateh, her celebrity guests and experts to answer, drop her a line at ⁠secondactpod@hellomagazine.com⁠ and make sure to tune in to hear the answer.

Second Act is sponsored by Absolute Collagen.

From HELLO! magazine

Producer: Millie Jackson

Editor: Liam Davis

Executive producers: Christian Anderson-Ramshall and Sophie Vokes-Dudgeon

Follow @hellomag on Instagram and watch all new episodes on HELLO! magazine's YouTube channel.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Comedienne and social media sensation Deborah Frances-White joins Ateh Jewel this episode to discuss her upbringing in Australia, including her teenage years spent in what she describes as a "religious cult", and how leaving the cult led her to re-evaluate everything. </p>
<p>Deborah shares her best lessons from a decade of studying feminism, how to have difficult conversations and how to be more confident as a woman.<br>Second Act is the podcast and community for women in midlife who refuse to fade into the background.</p>
<p>Join host, midlifer, mum-of-two and divorcee Ateh Jewel as she navigates her own second act by speaking to celebrity guests about what age means to them, and how they're approaching this new phase of life.</p>
<p>If you've got a question or dilemma you'd like Ateh, her celebrity guests and experts to answer, drop her a line at ⁠<a href="mailto:secondactpod@hellomagazine.com">secondactpod@hellomagazine.com</a>⁠ and make sure to tune in to hear the answer.</p>
<p>Second Act is sponsored by Absolute Collagen.</p>
<p>From HELLO! magazine</p>
<p>Producer: Millie Jackson</p>
<p>Editor: Liam Davis</p>
<p>Executive producers: Christian Anderson-Ramshall and Sophie Vokes-Dudgeon</p>
<p>Follow @hellomag on Instagram and watch all new episodes on HELLO! magazine's YouTube channel.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3612</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[61c1290a-7443-11f0-9bc5-630a1a80aa9c]]></guid>
      <enclosure url="https://traffic.megaphone.fm/HELLO2270607847.mp3?updated=1770116616" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Mazz Murray: My best friend died at 41 and it changed my life</title>
      <description>West End legend Mazz Murray joins Ateh Jewel on the Second Act podcast to discuss her role as Donna Sheridan in Mamma Mia!, her life as a performer and a mother raising two boys, as well as the changes she's made to her life since starting her second act.

Mazz also opens up about the devastating death of her best friend, Casualty star Rebekah Gibbs, from breast cancer when Rebekah was just 41.

Second Act is the podcast and community for women in midlife who refuse to fade into the background.

Join host, midlifer, mum-of-two and divorcee Ateh Jewel as she navigates her own second act by speaking to celebrity guests about what age means to them, and how they're approaching this new phase of life.

If you've got a question or dilemma you'd like Ateh, her celebrity guests and experts to answer, drop her a line at ⁠secondactpod@hellomagazine.com⁠ and make sure to tune in to hear the answer.

Second Act is sponsored by Absolute Collagen.

From HELLO! magazine

Producer: Millie Jackson

Editor: Liam Davis

Executive producers: Christian Anderson-Ramshall and Sophie Vokes-Dudgeon

Follow @hellomag on Instagram and watch all new episodes on HELLO! magazine's YouTube channel.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 04 Aug 2025 01:22:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>10</itunes:episode>
      <itunes:author>Hello! Magazine Ltd.</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/3b0591f4-6ca3-11f0-8790-538f494eef22/image/d24535fe8ee368891bd30730e288972d.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>West End legend Mazz Murray joins Ateh Jewel on the Second Act podcast to discuss her role as Donna Sheridan in Mamma Mia!, her life as a performer and a mother raising two boys, as well as the changes she's made to her life since starting her second act.

Mazz also opens up about the devastating death of her best friend, Casualty star Rebekah Gibbs, from breast cancer when Rebekah was just 41.

Second Act is the podcast and community for women in midlife who refuse to fade into the background.

Join host, midlifer, mum-of-two and divorcee Ateh Jewel as she navigates her own second act by speaking to celebrity guests about what age means to them, and how they're approaching this new phase of life.

If you've got a question or dilemma you'd like Ateh, her celebrity guests and experts to answer, drop her a line at ⁠secondactpod@hellomagazine.com⁠ and make sure to tune in to hear the answer.

Second Act is sponsored by Absolute Collagen.

From HELLO! magazine

Producer: Millie Jackson

Editor: Liam Davis

Executive producers: Christian Anderson-Ramshall and Sophie Vokes-Dudgeon

Follow @hellomag on Instagram and watch all new episodes on HELLO! magazine's YouTube channel.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>West End legend Mazz Murray joins Ateh Jewel on the Second Act podcast to discuss her role as Donna Sheridan in Mamma Mia!, her life as a performer and a mother raising two boys, as well as the changes she's made to her life since starting her second act.</p>
<p>Mazz also opens up about the devastating death of her best friend, Casualty star Rebekah Gibbs, from breast cancer when Rebekah was just 41.</p>
<p>Second Act is the podcast and community for women in midlife who refuse to fade into the background.</p>
<p>Join host, midlifer, mum-of-two and divorcee Ateh Jewel as she navigates her own second act by speaking to celebrity guests about what age means to them, and how they're approaching this new phase of life.</p>
<p>If you've got a question or dilemma you'd like Ateh, her celebrity guests and experts to answer, drop her a line at ⁠<a href="mailto:secondactpod@hellomagazine.com">secondactpod@hellomagazine.com</a>⁠ and make sure to tune in to hear the answer.</p>
<p>Second Act is sponsored by Absolute Collagen.</p>
<p>From HELLO! magazine</p>
<p>Producer: Millie Jackson</p>
<p>Editor: Liam Davis</p>
<p>Executive producers: Christian Anderson-Ramshall and Sophie Vokes-Dudgeon</p>
<p>Follow @hellomag on Instagram and watch all new episodes on HELLO! magazine's YouTube channel.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3216</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[3b0591f4-6ca3-11f0-8790-538f494eef22]]></guid>
      <enclosure url="https://traffic.megaphone.fm/HELLO7570108522.mp3?updated=1770116349" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Adjoa Andoh: How to survive 'combustion moments' in a 24-year marriage</title>
      <description>Bridgerton star Adjoa Andoh joins Ateh Jewel on this week's episode of Second Act, sharing her best advice for maintaining a long-term relationship, how she found joy in her 50s, the lessons she's learnt from her grandson and which of her Briderton co-stars she'd most like more scenes with.

Second Act is the podcast and community for women in midlife who refuse to fade into the background.

Join host, midlifer, mum-of-two and divorcee Ateh Jewel as she navigates her own second act by speaking to celebrity guests about what age means to them, and how they're approaching this new phase of life.

If you've got a question or dilemma you'd like Ateh, her celebrity guests and experts to answer, drop her a line at ⁠secondactpod@hellomagazine.com⁠ and make sure to tune in to hear the answer.

Second Act is sponsored by Absolute Collagen.

From HELLO! magazine

Producer: Millie Jackson with support from Danielle Lawler

Editor: Celine Ponio Bagtas

Executive producers: Christian Anderson-Ramshall and Sophie Vokes-Dudgeon

Follow @hellomag on Instagram and watch all new episodes on HELLO! magazine's YouTube channel.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 28 Jul 2025 02:33:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>9</itunes:episode>
      <itunes:author>Hello! Magazine Ltd.</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/34498d2c-696d-11f0-a96d-ff1b673e2fb8/image/a72eddf9b5da84fd4eed624fb0bf048b.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Bridgerton star Adjoa Andoh joins Ateh Jewel on this week's episode of Second Act, sharing her best advice for maintaining a long-term relationship, how she found joy in her 50s, the lessons she's learnt from her grandson and which of her Briderton co-stars she'd most like more scenes with.

Second Act is the podcast and community for women in midlife who refuse to fade into the background.

Join host, midlifer, mum-of-two and divorcee Ateh Jewel as she navigates her own second act by speaking to celebrity guests about what age means to them, and how they're approaching this new phase of life.

If you've got a question or dilemma you'd like Ateh, her celebrity guests and experts to answer, drop her a line at ⁠secondactpod@hellomagazine.com⁠ and make sure to tune in to hear the answer.

Second Act is sponsored by Absolute Collagen.

From HELLO! magazine

Producer: Millie Jackson with support from Danielle Lawler

Editor: Celine Ponio Bagtas

Executive producers: Christian Anderson-Ramshall and Sophie Vokes-Dudgeon

Follow @hellomag on Instagram and watch all new episodes on HELLO! magazine's YouTube channel.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Bridgerton star Adjoa Andoh joins Ateh Jewel on this week's episode of Second Act, sharing her best advice for maintaining a long-term relationship, how she found joy in her 50s, the lessons she's learnt from her grandson and which of her Briderton co-stars she'd most like more scenes with.</p>
<p>Second Act is the podcast and community for women in midlife who refuse to fade into the background.</p>
<p>Join host, midlifer, mum-of-two and divorcee Ateh Jewel as she navigates her own second act by speaking to celebrity guests about what age means to them, and how they're approaching this new phase of life.</p>
<p>If you've got a question or dilemma you'd like Ateh, her celebrity guests and experts to answer, drop her a line at ⁠<a href="mailto:secondactpod@hellomagazine.com">secondactpod@hellomagazine.com</a>⁠ and make sure to tune in to hear the answer.</p>
<p>Second Act is sponsored by Absolute Collagen.</p>
<p>From HELLO! magazine</p>
<p>Producer: Millie Jackson with support from Danielle Lawler</p>
<p>Editor: Celine Ponio Bagtas</p>
<p>Executive producers: Christian Anderson-Ramshall and Sophie Vokes-Dudgeon</p>
<p>Follow @hellomag on Instagram and watch all new episodes on HELLO! magazine's YouTube channel.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3331</itunes:duration>
      <itunes:explicit>yes</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[34498d2c-696d-11f0-a96d-ff1b673e2fb8]]></guid>
      <enclosure url="https://traffic.megaphone.fm/HELLO6324048779.mp3?updated=1770284929" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Jo Good: Living alone at 70 is the ultimate freedom</title>
      <description>At 70-years-of-age former Crossroads actress turned Instagram sensation Jo Good aka Middle Aged Minx believes she knows the secret to happiness in your Second Act.

Having been married, divorced and suffered the loss of her long-term partner BBC London host George Webley, Jo tells Ateh Jewel in this week’s Second Act podcast, being single and selfish is the best way to spend her golden years.

Second Act is the podcast and community for women in midlife who refuse to fade into the background. 

Join host, midlifer, mum-of-two and divorcee Ateh Jewel as she navigates her own second act by speaking to celebrity guests about what age means to them, and how they're approaching this new phase of life.

If you've got a question or dilemma you'd like Ateh, her celebrity guests and experts to answer, drop her a line at ⁠secondactpod@hellomagazine.com⁠ and make sure to tune in to hear the answer.

Second Act is sponsored by Absolute Collagen.

From HELLO! magazine

Producer: Millie Jackson with support from Danielle Lawler

Editor: Celine Ponio Bagtas

Executive producers: Christian Anderson-Ramshall and Sophie Vokes-Dudgeon

Follow @hellomag on Instagram and watch all new episodes on HELLO! magazine's YouTube channel.

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 21 Jul 2025 02:33:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>8</itunes:episode>
      <itunes:author>Hello! Magazine Ltd.</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/494efc92-63e7-11f0-8fdb-a7e7fda466d2/image/9b1da70dc7ac489dd80baaef9d7fe10c.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>At 70-years-of-age former Crossroads actress turned Instagram sensation Jo Good aka Middle Aged Minx believes she knows the secret to happiness in your Second Act.

Having been married, divorced and suffered the loss of her long-term partner BBC London host George Webley, Jo tells Ateh Jewel in this week’s Second Act podcast, being single and selfish is the best way to spend her golden years.

Second Act is the podcast and community for women in midlife who refuse to fade into the background. 

Join host, midlifer, mum-of-two and divorcee Ateh Jewel as she navigates her own second act by speaking to celebrity guests about what age means to them, and how they're approaching this new phase of life.

If you've got a question or dilemma you'd like Ateh, her celebrity guests and experts to answer, drop her a line at ⁠secondactpod@hellomagazine.com⁠ and make sure to tune in to hear the answer.

Second Act is sponsored by Absolute Collagen.

From HELLO! magazine

Producer: Millie Jackson with support from Danielle Lawler

Editor: Celine Ponio Bagtas

Executive producers: Christian Anderson-Ramshall and Sophie Vokes-Dudgeon

Follow @hellomag on Instagram and watch all new episodes on HELLO! magazine's YouTube channel.

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>At 70-years-of-age former Crossroads actress turned Instagram sensation Jo Good aka Middle Aged Minx believes she knows the secret to happiness in your Second Act.</p>
<p>Having been married, divorced and suffered the loss of her long-term partner BBC London host George Webley, Jo tells Ateh Jewel in this week’s Second Act podcast, being single and selfish is the best way to spend her golden years.</p>
<p>Second Act is the podcast and community for women in midlife who refuse to fade into the background. </p>
<p>Join host, midlifer, mum-of-two and divorcee Ateh Jewel as she navigates her own second act by speaking to celebrity guests about what age means to them, and how they're approaching this new phase of life.</p>
<p>If you've got a question or dilemma you'd like Ateh, her celebrity guests and experts to answer, drop her a line at <a href="mailto:secondactpod@hellomagazine.com">⁠secondactpod@hellomagazine.com⁠</a> and make sure to tune in to hear the answer.</p>
<p><em>Second Act is sponsored by Absolute Collagen</em>.</p>
<p>From HELLO! magazine</p>
<p>Producer: Millie Jackson with support from Danielle Lawler</p>
<p>Editor: Celine Ponio Bagtas</p>
<p>Executive producers: Christian Anderson-Ramshall and Sophie Vokes-Dudgeon</p>
<p>Follow @hellomag on Instagram and watch all new episodes on HELLO! magazine's YouTube channel.
</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3610</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[494efc92-63e7-11f0-8fdb-a7e7fda466d2]]></guid>
      <enclosure url="https://traffic.megaphone.fm/HELLO4747685979.mp3?updated=1770285024" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Mariella Frostrup: I broke a pattern in my dating life when I met my husband</title>
      <description>Women’s rights campaigner, menopause specialist, author and broadcasting icon Mariella Frostrup joins Ateh to discuss her experience of ageism and the menopause, her days as an It Girl about town in the 80s and 90s, to the lessons she has learned as a wife and mother of two later in life.Mariella opened up about her early years living in London, how her father's death informed her career choices, and how the injustice women face around the menopause inspired her to take action.Second Act is the podcast and community for women in midlife who refuse to fade into the background. Join host, midlifer, mum-of-two and divorcee Ateh Jewel as she navigates her own second act by speaking to celebrity guests about what age means to them, and how they're approaching this new phase of life.If you've got a question or dilemma you'd like Ateh, her celebrity guests and experts to answer, drop her a line at secondactpod@hellomagazine.com and make sure to tune in to hear the answer.Second Act is sponsored by Absolute Collagen.From HELLO! magazineProducer: Millie Jackson with support from Danielle LawlerEditor: Celine Ponio Bagtas with support from Vali RazaExecutive producers: Christian Anderson-Ramshall and Sophie Vokes-DudgeonFollow @hellomag on Instagram and watch all new episodes on HELLO! magazine's YouTube channel.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 14 Jul 2025 02:33:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Hello! Magazine Ltd.</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/c719ad62-5e5f-11f0-b4a9-23554bb1273e/image/dbfe27a3bd153139e6819726891d3f83.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Women’s rights campaigner, menopause specialist, author and broadcasting icon Mariella Frostrup joins Ateh to discuss her experience of ageism and the menopause, her days as an It Girl about town in the 80s and 90s, to the lessons she has learned as a wife and mother of two later in life.Mariella opened up about her early years living in London, how her father's death informed her career choices, and how the injustice women face around the menopause inspired her to take action.Second Act is the podcast and community for women in midlife who refuse to fade into the background. Join host, midlifer, mum-of-two and divorcee Ateh Jewel as she navigates her own second act by speaking to celebrity guests about what age means to them, and how they're approaching this new phase of life.If you've got a question or dilemma you'd like Ateh, her celebrity guests and experts to answer, drop her a line at secondactpod@hellomagazine.com and make sure to tune in to hear the answer.Second Act is sponsored by Absolute Collagen.From HELLO! magazineProducer: Millie Jackson with support from Danielle LawlerEditor: Celine Ponio Bagtas with support from Vali RazaExecutive producers: Christian Anderson-Ramshall and Sophie Vokes-DudgeonFollow @hellomag on Instagram and watch all new episodes on HELLO! magazine's YouTube channel.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Women’s rights campaigner, menopause specialist, author and broadcasting icon Mariella Frostrup joins Ateh to discuss her experience of ageism and the menopause, her days as an It Girl about town in the 80s and 90s, to the lessons she has learned as a wife and mother of two later in life.<br>Mariella opened up about her early years living in London, how her father's death informed her career choices, and how the injustice women face around the menopause inspired her to take action.<br>Second Act is the podcast and community for women in midlife who refuse to fade into the background. Join host, midlifer, mum-of-two and divorcee Ateh Jewel as she navigates her own second act by speaking to celebrity guests about what age means to them, and how they're approaching this new phase of life.<br>If you've got a question or dilemma you'd like Ateh, her celebrity guests and experts to answer, drop her a line at <a href="mailto:secondactpod@hellomagazine.com">secondactpod@hellomagazine.com</a> and make sure to tune in to hear the answer.<br><em>Second Act is sponsored by Absolute Collagen</em>.<br>From HELLO! magazine<br>Producer: Millie Jackson with support from Danielle Lawler<br>Editor: Celine Ponio Bagtas with support from Vali Raza<br>Executive producers: Christian Anderson-Ramshall and Sophie Vokes-Dudgeon<br>Follow @hellomag on Instagram and watch all new episodes on HELLO! magazine's YouTube channel.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3370</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[c719ad62-5e5f-11f0-b4a9-23554bb1273e]]></guid>
      <enclosure url="https://traffic.megaphone.fm/HELLO1090567717.mp3?updated=1770284884" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sally Gunnell: I'm challenging what my body can do in my 50s</title>
      <description>Record-breaking, Olympic gold medal-winning athlete Sally Gunnell knows a thing or two about what it takes to be mentally strong to succeed in life.

But she had to find another level of inner strength when she reached the starting line of the peri-menopause in her 40s.

Now a broadcaster, motivational speaker and personal trainer, Sally shared the changes menopause had on her body, her secret to a long and happy marriage, and what it's like to work with your children.

Second Act is the podcast and community for women in midlife who refuse to fade into the background. Join host, midlifer, mum-of-two and divorcee Ateh Jewel as she navigates her own second act by speaking to celebrity guests about what age means to them, and how they're approaching this new phase of life.

If you've got a question or dilemma you'd like Ateh, her celebrity guests and experts to answer, drop her a line at secondactpod@hellomagazine.com and make sure to tune in to hear the answer.

Second Act is sponsored by Absolute Collagen.

From HELLO! magazine

Producer: Millie Jackson with support from Danielle Lawler

Editor: Celine Ponio Bagtas

Executive producers: Christian Anderson-Ramshall and Sophie Vokes-Dudgeon

Follow @hellomag on Instagram and watch all new episodes on HELLO! magazine's YouTube channel.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 07 Jul 2025 02:33:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>6</itunes:episode>
      <itunes:author>Hello! Magazine Ltd.</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/7b84a9ec-58dd-11f0-ad22-bfded4261241/image/14032241ce61775a7346add62a94f50c.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Record-breaking, Olympic gold medal-winning athlete Sally Gunnell knows a thing or two about what it takes to be mentally strong to succeed in life.

But she had to find another level of inner strength when she reached the starting line of the peri-menopause in her 40s.

Now a broadcaster, motivational speaker and personal trainer, Sally shared the changes menopause had on her body, her secret to a long and happy marriage, and what it's like to work with your children.

Second Act is the podcast and community for women in midlife who refuse to fade into the background. Join host, midlifer, mum-of-two and divorcee Ateh Jewel as she navigates her own second act by speaking to celebrity guests about what age means to them, and how they're approaching this new phase of life.

If you've got a question or dilemma you'd like Ateh, her celebrity guests and experts to answer, drop her a line at secondactpod@hellomagazine.com and make sure to tune in to hear the answer.

Second Act is sponsored by Absolute Collagen.

From HELLO! magazine

Producer: Millie Jackson with support from Danielle Lawler

Editor: Celine Ponio Bagtas

Executive producers: Christian Anderson-Ramshall and Sophie Vokes-Dudgeon

Follow @hellomag on Instagram and watch all new episodes on HELLO! magazine's YouTube channel.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Record-breaking, Olympic gold medal-winning athlete Sally Gunnell knows a thing or two about what it takes to be mentally strong to succeed in life.</p>
<p>But she had to find another level of inner strength when she reached the starting line of the peri-menopause in her 40s.</p>
<p>Now a broadcaster, motivational speaker and personal trainer, Sally shared the changes menopause had on her body, her secret to a long and happy marriage, and what it's like to work with your children.</p>
<p>Second Act is the podcast and community for women in midlife who refuse to fade into the background. Join host, midlifer, mum-of-two and divorcee Ateh Jewel as she navigates her own second act by speaking to celebrity guests about what age means to them, and how they're approaching this new phase of life.</p>
<p>If you've got a question or dilemma you'd like Ateh, her celebrity guests and experts to answer, drop her a line at secondactpod@hellomagazine.com and make sure to tune in to hear the answer.</p>
<p><em>Second Act is sponsored by Absolute Collagen</em>.</p>
<p>From HELLO! magazine</p>
<p>Producer: Millie Jackson with support from Danielle Lawler</p>
<p>Editor: Celine Ponio Bagtas</p>
<p>Executive producers: Christian Anderson-Ramshall and Sophie Vokes-Dudgeon</p>
<p>Follow @hellomag on Instagram and watch all new episodes on HELLO! magazine's YouTube channel.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3373</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[7b84a9ec-58dd-11f0-ad22-bfded4261241]]></guid>
      <enclosure url="https://traffic.megaphone.fm/HELLO7420886697.mp3?updated=1770284949" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Jo Wood: I reclaimed my independence after divorce</title>
      <description>Model and entrepreneur-turned-author Jo Wood bares all in this open and honest chat about moving on and reconnecting to yourself after a divorce. Jo shared the moment she almost died after being misdiagnosed with Crohn's Disease, what it was like to be on tour with the Rolling Stones during her marriage to ex-husband Ronnie Wood, and the lessons she's taking into her second act.

Second Act is the podcast and community for women in midlife who refuse to fade into the background. Join host, midlifer, mum-of-two and divorcee Ateh Jewel as she navigates her own second act by speaking to celebrity guests about what age means to them, and how they're approaching this new phase of life.

If you've got a question or dilemma you'd like Ateh, her celebrity guests and experts to answer, drop her a line at secondactpod@hellomagazine.com and make sure to tune in to hear the answer.

Second Act is sponsored by Absolute Collagen.

From HELLO! magazine

Producer: Millie Jackson with support from Danielle Lawler

Editor: Celine Ponio Bagtas

Executive producers: Christian Anderson-Ramshall and Sophie Vokes-Dudgeon

Follow @hellomag on Instagram and watch all new episodes on HELLO! magazine's YouTube channel.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 02 Jul 2025 02:33:00 -0000</pubDate>
      <itunes:episodeType>bonus</itunes:episodeType>
      <itunes:author>Hello! Magazine Ltd.</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/25e3c7f2-568a-11f0-8a03-fb4dd7eeb5b9/image/019143c4f03c7900efe6c3142a7353c0.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Model and entrepreneur-turned-author Jo Wood bares all in this open and honest chat about moving on and reconnecting to yourself after a divorce. Jo shared the moment she almost died after being misdiagnosed with Crohn's Disease, what it was like to be on tour with the Rolling Stones during her marriage to ex-husband Ronnie Wood, and the lessons she's taking into her second act.

Second Act is the podcast and community for women in midlife who refuse to fade into the background. Join host, midlifer, mum-of-two and divorcee Ateh Jewel as she navigates her own second act by speaking to celebrity guests about what age means to them, and how they're approaching this new phase of life.

If you've got a question or dilemma you'd like Ateh, her celebrity guests and experts to answer, drop her a line at secondactpod@hellomagazine.com and make sure to tune in to hear the answer.

Second Act is sponsored by Absolute Collagen.

From HELLO! magazine

Producer: Millie Jackson with support from Danielle Lawler

Editor: Celine Ponio Bagtas

Executive producers: Christian Anderson-Ramshall and Sophie Vokes-Dudgeon

Follow @hellomag on Instagram and watch all new episodes on HELLO! magazine's YouTube channel.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Model and entrepreneur-turned-author Jo Wood bares all in this open and honest chat about moving on and reconnecting to yourself after a divorce. Jo shared the moment she almost died after being misdiagnosed with Crohn's Disease, what it was like to be on tour with the Rolling Stones during her marriage to ex-husband Ronnie Wood, and the lessons she's taking into her second act.</p>
<p>Second Act is the podcast and community for women in midlife who refuse to fade into the background. Join host, midlifer, mum-of-two and divorcee Ateh Jewel as she navigates her own second act by speaking to celebrity guests about what age means to them, and how they're approaching this new phase of life.</p>
<p>If you've got a question or dilemma you'd like Ateh, her celebrity guests and experts to answer, drop her a line at secondactpod@hellomagazine.com and make sure to tune in to hear the answer.</p>
<p><em>Second Act is sponsored by Absolute Collagen</em>.</p>
<p>From HELLO! magazine</p>
<p>Producer: Millie Jackson with support from Danielle Lawler</p>
<p>Editor: Celine Ponio Bagtas</p>
<p>Executive producers: Christian Anderson-Ramshall and Sophie Vokes-Dudgeon</p>
<p>Follow @hellomag on Instagram and watch all new episodes on HELLO! magazine's YouTube channel.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2989</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[25e3c7f2-568a-11f0-8a03-fb4dd7eeb5b9]]></guid>
      <enclosure url="https://traffic.megaphone.fm/HELLO6832067528.mp3?updated=1770284819" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Jo Glynn-Smith: How I created my dream career after 40</title>
      <description>Former fashion journalist turned transformation coach Jo Glynn-Smith opens up about how her transient childhood moving around army bases gave her resilience, how she navigated a  Second Act career pivot after redundancy from her lucrative job at global jewellery brand Pandora,  and her career advice for anyone looking to become an entrepreneur in their 40s and upwards.

Second Act is the podcast and community for women in midlife who refuse to fade into the background. Join host, midlifer, mum-of-two and divorcee Ateh Jewel as she navigates her own second act by speaking to celebrity guests about what age means to them, and how they're approaching this new phase of life.

If you've got a question or dilemma you'd like Ateh, her celebrity guests and experts to answer, drop her a line at secondactpod@hellomagazine.com and make sure to tune in to hear the answer.

Second Act is sponsored by Absolute Collagen.

From HELLO! magazine

Producer: Millie Jackson with support from Danielle Lawler

Editor: Celine Bagtas

Executive producers: Christian Anderson-Ramshall and Sophie Vokes-Dudgeon

Follow @hellomag on Instagram and watch all new episodes on HELLO! magazine's YouTube channel.




Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 30 Jun 2025 02:33:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Hello! Magazine Ltd.</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/df81a93e-535d-11f0-8ce6-778dcd11c441/image/4b83ee73d87429307f2e9af6b3491e1a.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Former fashion journalist turned transformation coach Jo Glynn-Smith opens up about how her transient childhood moving around army bases gave her resilience, how she navigated a  Second Act career pivot after redundancy from her lucrative job at global jewellery brand Pandora,  and her career advice for anyone looking to become an entrepreneur in their 40s and upwards.

Second Act is the podcast and community for women in midlife who refuse to fade into the background. Join host, midlifer, mum-of-two and divorcee Ateh Jewel as she navigates her own second act by speaking to celebrity guests about what age means to them, and how they're approaching this new phase of life.

If you've got a question or dilemma you'd like Ateh, her celebrity guests and experts to answer, drop her a line at secondactpod@hellomagazine.com and make sure to tune in to hear the answer.

Second Act is sponsored by Absolute Collagen.

From HELLO! magazine

Producer: Millie Jackson with support from Danielle Lawler

Editor: Celine Bagtas

Executive producers: Christian Anderson-Ramshall and Sophie Vokes-Dudgeon

Follow @hellomag on Instagram and watch all new episodes on HELLO! magazine's YouTube channel.




Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Former fashion journalist turned transformation coach Jo Glynn-Smith opens up about how her transient childhood moving around army bases gave her resilience, how she navigated a  Second Act career pivot after redundancy from her lucrative job at global jewellery brand Pandora,  and her career advice for anyone looking to become an entrepreneur in their 40s and upwards.</p>
<p>Second Act is the podcast and community for women in midlife who refuse to fade into the background. Join host, midlifer, mum-of-two and divorcee Ateh Jewel as she navigates her own second act by speaking to celebrity guests about what age means to them, and how they're approaching this new phase of life.</p>
<p>If you've got a question or dilemma you'd like Ateh, her celebrity guests and experts to answer, drop her a line at secondactpod@hellomagazine.com and make sure to tune in to hear the answer.</p>
<p><em>Second Act is sponsored by Absolute Collagen</em>.</p>
<p>From HELLO! magazine</p>
<p>Producer: Millie Jackson with support from Danielle Lawler</p>
<p>Editor: Celine Bagtas</p>
<p>Executive producers: Christian Anderson-Ramshall and Sophie Vokes-Dudgeon</p>
<p>Follow @hellomag on Instagram and watch all new episodes on HELLO! magazine's YouTube channel.</p>
<p>

</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3497</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[df81a93e-535d-11f0-8ce6-778dcd11c441]]></guid>
      <enclosure url="https://traffic.megaphone.fm/HELLO6799415967.mp3?updated=1770284840" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Michelle Griffith-Robinson: The secret to my happy 20-year marriage? Lots of therapy</title>
      <description>Former British Olympic athlete Michelle Griffith-Robinson opened up about how her Olympic mindset has helped her cope with life's challenges, her tips to maintaining a happy 20 year marriage to former Welsh international rugby union player Matthew Robinson, the motivational advice she passes on to her children, surviving through abusive relationships and why women need to take responsibility for themselves when it comes to working at long-term relationships and getting the menopause treatment they deserve.

Second Act is the podcast and community for women in midlife who refuse to fade into the background. Join host, midlifer, mum-of-two and divorcee Ateh Jewel as she navigates her own second act by speaking to celebrity guests about what age means to them, and how they're approaching this new phase of life.

If you've got a question or dilemma you'd like Ateh, her celebrity guests and experts to answer, drop her a line at secondactpod@hellomagazine.com and make sure to tune in to hear the answer.

Second Act is sponsored by Absolute Collagen.

From HELLO! magazineProducer: Millie Jackson with support from Danielle LawlerEditor: Vali RazaExecutive producers: Christian Anderson-Ramshall and Sophie Vokes-DudgeonFollow @hellomag on Instagram and watch all new episodes on HELLO! magazine's YouTube channel.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 23 Jun 2025 01:03:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>3</itunes:episode>
      <itunes:author>Hello! Magazine Ltd.</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/0bf075f6-4e75-11f0-880f-d70ea792ed3b/image/505b7dc2605af4a6e6157c517bb6b785.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Former British Olympic athlete Michelle Griffith-Robinson opened up about how her Olympic mindset has helped her cope with life's challenges, her tips to maintaining a happy 20 year marriage to former Welsh international rugby union player Matthew Robinson, the motivational advice she passes on to her children, surviving through abusive relationships and why women need to take responsibility for themselves when it comes to working at long-term relationships and getting the menopause treatment they deserve.

Second Act is the podcast and community for women in midlife who refuse to fade into the background. Join host, midlifer, mum-of-two and divorcee Ateh Jewel as she navigates her own second act by speaking to celebrity guests about what age means to them, and how they're approaching this new phase of life.

If you've got a question or dilemma you'd like Ateh, her celebrity guests and experts to answer, drop her a line at secondactpod@hellomagazine.com and make sure to tune in to hear the answer.

Second Act is sponsored by Absolute Collagen.

From HELLO! magazineProducer: Millie Jackson with support from Danielle LawlerEditor: Vali RazaExecutive producers: Christian Anderson-Ramshall and Sophie Vokes-DudgeonFollow @hellomag on Instagram and watch all new episodes on HELLO! magazine's YouTube channel.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Former British Olympic athlete Michelle Griffith-Robinson opened up about how her Olympic mindset has helped her cope with life's challenges, her tips to maintaining a happy 20 year marriage to former Welsh international rugby union player Matthew Robinson, the motivational advice she passes on to her children, surviving through abusive relationships and why women need to take responsibility for themselves when it comes to working at long-term relationships and getting the menopause treatment they deserve.</p>
<p>Second Act is the podcast and community for women in midlife who refuse to fade into the background. Join host, midlifer, mum-of-two and divorcee Ateh Jewel as she navigates her own second act by speaking to celebrity guests about what age means to them, and how they're approaching this new phase of life.</p>
<p>If you've got a question or dilemma you'd like Ateh, her celebrity guests and experts to answer, drop her a line at secondactpod@hellomagazine.com and make sure to tune in to hear the answer.</p>
<p><em>Second Act is sponsored by Absolute Collagen</em>.</p>
<p>From HELLO! magazine<br>Producer: Millie Jackson with support from Danielle Lawler<br>Editor: Vali Raza<br>Executive producers: Christian Anderson-Ramshall and Sophie Vokes-Dudgeon<br>Follow @hellomag on Instagram and watch all new episodes on HELLO! magazine's YouTube channel.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2886</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[0bf075f6-4e75-11f0-880f-d70ea792ed3b]]></guid>
      <enclosure url="https://traffic.megaphone.fm/HELLO8936695578.mp3?updated=1770284899" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Naga Munchetty: I was diagnosed with a debilitating gynaecological condition at 48 after decades of pain</title>
      <description>The BBC presenter opens up about her struggle with the painful gynaecological condition adenomyosis, her decision to remain child-free and the difficulties of scrutiny and trolling when her job is in the public eye. 

Naga exclusively talks about how the impact of her background and upbringing on her approach to her career, the racism she has experienced during that time, and how she discovered a love of golf in midlife.

Second Act is the podcast and community for women in midlife who refuse to fade into the background. Join host, midlifer, mum-of-two and divorcee Ateh Jewel as she navigates her own second act by speaking to celebrity guests about what age means to them, and how they're approaching this new phase of life.

If you've got a question or dilemma you'd like Ateh, her celebrity guests and experts to answer, drop her a line at secondactpod@hellomagazine.com and make sure to tune in to hear the answer.


Second Act is sponsored by Absolute Collagen.


From HELLO! magazineProducer: Millie Jackson with support from Danielle LawlerEditor: Vali RazaExecutive producers: Christian Anderson-Ramshall and Sophie Vokes-DudgeonFollow @hellomag on Instagram and watch all new episodes on HELLO! magazine's YouTube channel.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 16 Jun 2025 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Hello! Magazine Ltd.</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/355d6b82-4868-11f0-9587-97d65f699892/image/ef9fe172eb3140645318e82c5594f29a.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>The BBC presenter opens up about her struggle with the painful gynaecological condition adenomyosis, her decision to remain child-free and the difficulties of scrutiny and trolling when her job is in the public eye. 

Naga exclusively talks about how the impact of her background and upbringing on her approach to her career, the racism she has experienced during that time, and how she discovered a love of golf in midlife.

Second Act is the podcast and community for women in midlife who refuse to fade into the background. Join host, midlifer, mum-of-two and divorcee Ateh Jewel as she navigates her own second act by speaking to celebrity guests about what age means to them, and how they're approaching this new phase of life.

If you've got a question or dilemma you'd like Ateh, her celebrity guests and experts to answer, drop her a line at secondactpod@hellomagazine.com and make sure to tune in to hear the answer.


Second Act is sponsored by Absolute Collagen.


From HELLO! magazineProducer: Millie Jackson with support from Danielle LawlerEditor: Vali RazaExecutive producers: Christian Anderson-Ramshall and Sophie Vokes-DudgeonFollow @hellomag on Instagram and watch all new episodes on HELLO! magazine's YouTube channel.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The BBC presenter opens up about her struggle with the painful gynaecological condition adenomyosis, her decision to remain child-free and the difficulties of scrutiny and trolling when her job is in the public eye. </p>
<p>Naga exclusively talks about how the impact of her background and upbringing on her approach to her career, the racism she has experienced during that time, and how she discovered a love of golf in midlife.</p>
<p>Second Act is the podcast and community for women in midlife who refuse to fade into the background. Join host, midlifer, mum-of-two and divorcee Ateh Jewel as she navigates her own second act by speaking to celebrity guests about what age means to them, and how they're approaching this new phase of life.</p>
<p>If you've got a question or dilemma you'd like Ateh, her celebrity guests and experts to answer, drop her a line at secondactpod@hellomagazine.com and make sure to tune in to hear the answer.</p>
<p>
<em>Second Act is sponsored by Absolute Collagen.</em>
</p>
<p>From HELLO! magazine<br>Producer: Millie Jackson with support from Danielle Lawler<br>Editor: Vali Raza<br>Executive producers: Christian Anderson-Ramshall and Sophie Vokes-Dudgeon<br>Follow @hellomag on Instagram and watch all new episodes on HELLO! magazine's YouTube channel.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2697</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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      <title>Tamzin Outhwaite: I left a happy relationship to be single at 54</title>
      <description>Beloved EastEnders actress Tamzin Outhwaite leaves no holds barred in this searingly honest conversation for the first episode of Second Act with Ateh Jewel.

The actress, who founded the We Free Women charity to support burnt out women, talks exclusively about her ‘grown up’ split from her boyfriend who was 20 years younger than her, why she refuses to use dating apps, the pressures of being in the ‘sandwich generation’ and shares her wellness secrets that have helped her through perimenopause.

Second Act is the podcast and community for women in midlife who refuse to fade into the background. Join host, midlifer, mum-of-two and divorcee Ateh Jewel as she navigates her own second act by speaking to celebrity guests about what age means to them, and how they're approaching this new phase of life.

If you've got a question or dilemma you'd like Ateh, her celebrity guests and experts to answer, drop her a line at secondactpod@hellomagazine.com and make sure to tune in to hear the answer.

Second Act is sponsored by Absolute Collagen.

From HELLO! magazineProducer: Millie Jackson with support from Danielle LawlerEditor: Vali RazaExecutive producers: Christian Anderson-Ramshall and Sophie Vokes-DudgeonFollow @hellomag on Instagram and watch all new episodes on HELLO! magazine's YouTube channel.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 09 Jun 2025 09:54:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>1</itunes:episode>
      <itunes:author>Hello! Magazine Ltd.</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/04be4c0c-42ec-11f0-9817-cb05d07f896c/image/cb8617b44fa32e83a71c42ea1f35b601.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Beloved EastEnders actress Tamzin Outhwaite leaves no holds barred in this searingly honest conversation for the first episode of Second Act with Ateh Jewel.

The actress, who founded the We Free Women charity to support burnt out women, talks exclusively about her ‘grown up’ split from her boyfriend who was 20 years younger than her, why she refuses to use dating apps, the pressures of being in the ‘sandwich generation’ and shares her wellness secrets that have helped her through perimenopause.

Second Act is the podcast and community for women in midlife who refuse to fade into the background. Join host, midlifer, mum-of-two and divorcee Ateh Jewel as she navigates her own second act by speaking to celebrity guests about what age means to them, and how they're approaching this new phase of life.

If you've got a question or dilemma you'd like Ateh, her celebrity guests and experts to answer, drop her a line at secondactpod@hellomagazine.com and make sure to tune in to hear the answer.

Second Act is sponsored by Absolute Collagen.

From HELLO! magazineProducer: Millie Jackson with support from Danielle LawlerEditor: Vali RazaExecutive producers: Christian Anderson-Ramshall and Sophie Vokes-DudgeonFollow @hellomag on Instagram and watch all new episodes on HELLO! magazine's YouTube channel.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Beloved EastEnders actress Tamzin Outhwaite leaves no holds barred in this searingly honest conversation for the first episode of Second Act with Ateh Jewel.</p>
<p>The actress, who founded the We Free Women charity to support burnt out women, talks exclusively about her ‘grown up’ split from her boyfriend who was 20 years younger than her, why she refuses to use dating apps, the pressures of being in the ‘sandwich generation’ and shares her wellness secrets that have helped her through perimenopause.</p>
<p>Second Act is the podcast and community for women in midlife who refuse to fade into the background. Join host, midlifer, mum-of-two and divorcee Ateh Jewel as she navigates her own second act by speaking to celebrity guests about what age means to them, and how they're approaching this new phase of life.</p>
<p>If you've got a question or dilemma you'd like Ateh, her celebrity guests and experts to answer, drop her a line at <a href="mailto:secondactpod@hellomagazine.com">secondactpod@hellomagazine.com</a> and make sure to tune in to hear the answer.</p>
<p><em>Second Act is sponsored by Absolute Collagen.</em></p>
<p>From HELLO! magazine<br>Producer: Millie Jackson with support from Danielle Lawler<br>Editor: Vali Raza<br>Executive producers: Christian Anderson-Ramshall and Sophie Vokes-Dudgeon<br>Follow @hellomag on Instagram and watch all new episodes on HELLO! magazine's YouTube channel.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4341</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>Introducing... Second Act with Ateh Jewel</title>
      <description>This is Second Act, the podcast and community for women in midlife who refuse to fade into the background. Join host, midlifer, mum-of-two and divorcee Ateh Jewel as she navigates her own second act by speaking to celebrity guests about what age means to them, and how they're approaching this new phase of life.



If you've got a question or dilemma you'd like Ateh, her celebrity guests and experts to answer, drop her a line at secondactpod@hellomagazine.com and make sure to tune in to hear the answer.


From HELLO! magazineProducer: Millie Jackson with support from Danielle LawlerEditor: Vali RazaExecutive producers: Christian Anderson-Ramshall and Sophie Vokes-DudgeonFollow @hellomag on Instagram and watch episodes on HELLO! magazine's YouTube channel.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 02 Jun 2025 09:54:00 -0000</pubDate>
      <itunes:episodeType>trailer</itunes:episodeType>
      <itunes:author>Hello! Magazine Ltd.</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/98c5fa9c-3f97-11f0-8c17-0fca1237fbff/image/05de1e6cae3860e332d33a54344844b0.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>This is Second Act, the podcast and community for women in midlife who refuse to fade into the background. Join host, midlifer, mum-of-two and divorcee Ateh Jewel as she navigates her own second act by speaking to celebrity guests about what age means to them, and how they're approaching this new phase of life.



If you've got a question or dilemma you'd like Ateh, her celebrity guests and experts to answer, drop her a line at secondactpod@hellomagazine.com and make sure to tune in to hear the answer.


From HELLO! magazineProducer: Millie Jackson with support from Danielle LawlerEditor: Vali RazaExecutive producers: Christian Anderson-Ramshall and Sophie Vokes-DudgeonFollow @hellomag on Instagram and watch episodes on HELLO! magazine's YouTube channel.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This is Second Act, the podcast and community for women in midlife who refuse to fade into the background. Join host, midlifer, mum-of-two and divorcee Ateh Jewel as she navigates her own second act by speaking to celebrity guests about what age means to them, and how they're approaching this new phase of life.</p>
<p><br></p>
<p>If you've got a question or dilemma you'd like Ateh, her celebrity guests and experts to answer, drop her a line at secondactpod@hellomagazine.com and make sure to tune in to hear the answer.</p>
<p>
From HELLO! magazine<br>Producer: Millie Jackson with support from Danielle Lawler<br>Editor: Vali Raza<br>Executive producers: Christian Anderson-Ramshall and Sophie Vokes-Dudgeon<br>Follow @hellomag on Instagram and watch episodes on HELLO! magazine's YouTube channel.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>173</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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