Brooke Ence is an elite CrossFit athlete, entrepreneur, trainer, actress and podcaster. 

In 2015, she took 14th place at the Crossfit Games her rookie year. She’s also the creator of the comprehensive fitness App the NAKED Training Program and is an accomplished actress who has appeared in films including Wonder Woman and Justice League. 

Brooke co-hosts the podcast Between the Reps with Jeanna Cianciarulo.

On today’s episode of Reborn, Brooke gives a raw look at the challenges of competing. She also opens up about her experience acting, talks about her business ventures and gives listeners advice on how to keep their competitive drive and never give up.

You can follow her on Instagram @brookeence.

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As season 3 of Reborn comes to a close, we look back at some of the most memorable—and impactful—moments from the season.

Today's episode includes conversations with former Navy SEAL and author Rich Diviney, fitness champion Dana Linn Bailey, NRA Certified Firearms Instructor Maddy Scholar, Institute of Muscle-Centric Medicine founder Dr. Gabrielle Lyon, author and fitness expert Andrea Marcellus and journalist and commentator Katie Pavlich.

This is Part 2 in a two-part series. Listen to Part 1 at: https://podcasts.apple.com/lv/podcast/the-best-of-reborn-season-3-pt-1/id1521737212?i=1000578088959

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As season 3 of Reborn comes to a close, we look back at some of the most memorable—and impactful—moments from the season, including conversations with Spartan CEO and founder Joe De Sena, Echelon Front COO Jamie Cochran, Ascent Church pastor Thomas Lane, Green Beret Master Sergeant, entrepreneur, MMA fighter, and author Tim Kennedy, CrossFit athlete and entrepreneur Brooke Ence, actress and Taran Tactical trainer Tetiana Gaidar, and author and former Navy SEAL Clint Emerson.

Stay tuned for more highlights from season 3 next week.

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In 2015, Jesi was the passenger on a motorcycle during an accident. The incident left her with a spinal cord injury and paralyzed from the waist down. Since then, she's refused to let her injury define her and has inspired many along the way. Jesi continually competes in the Tough Mudder series events and is a U.S. Paralympic development curling team member.

Jesi set up the Wheel With Me Foundation in 2016 to help others with spinal cord injuries integrate into everyday life. 

To learn more about Jesi and her journey, visit jesistracham.com. In addition, you can keep up with the Wheel With Me Foundation by visiting their website, wheelwithmefoundation.org. 

Make sure to follow Jesi on Instagram @jesistracham. 

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He is the CEO and founder of the Tailored Coaching Method. The Tailored Coaching Method offers fitness and nutrition plans based on each individual’s needs and not on trendy workouts or diets. Each client receives world-class coaching, education, and accountability that translates to lasting results. 

To learn more about the Tailored Coaching Method, visit their website, tailoredcoachingmethod.com, and tune into their podcast, The Tailored Life, on Apple Podcasts or Spotify.  

Make sure to stay up-to-date with Cody by following him on Instagram @codymcbroom 

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Sean Whalen is an author, podcaster, leadership coach and entrepreneur known for his no-nonsense approach to helping others improve their lives. He’s the CEO of the apparel company and movement known as Lions Not Sheep, the author of the bestselling book How to Get Shit Done, and co-host of the podcast The Sean & Sax Show. 

Sean’s personal story of getting to where he’s at is inspiring, but in an extended conversation with Ashley Horner he breaks down steps listeners can take to identify their own big dreams and create plans to make them a reality.

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Admittedly, Jenna was not an athlete growing up. Her journey in fitness and training has taught Jenna a level of strength and discipline she never knew she had. It is that change in mindset that she instills into the thousands of people she's trained. 

Jenna offers the “Bride Guide” and “Vacation Guide” fitness programs as well as supplements through her website, jennafail.com. 

You can learn more about Jenna Fail by following her on Instagram @jenna_fail. 

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He studied theology at Gordon-Conwell Theological Seminary and has a Master of Divinity degree in Biblical Studies from Regent University. 

Ascent Church started in 2017 with a few small groups and has grown into a place where hundreds gather weekly. They are part of The Association of Related Churches Network (ARC).

To learn more about Ascent Church, visit their website, ascentchurch.net, subscribe to their podcast, and tune in to their Youtube Channel @AscentChurch. 

You can keep up with Pastor Lane by following him on Instagram @ascentchurchva

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He is the founder of High Intensity Health, a platform that offers a podcast, consulting, e-courses, and the latest breakthroughs in fitness, nutrition, and Functional Medicine.  

In addition, Mike is the CEO of Myoxcience, a supplement company focused on providing quality formulas that optimize your health and performance. 

You can learn more about High Intensity Health by visiting highintensityhealth.com and subscribing to the Youtube Channel @Highintensityhealth. 

Make sure to stay up-to-date with Mike by following him on Instagram @metabolic_mike

To learn more about Myoxcience, visit the website myoxcience.com.

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James Lawrence is an ultra-endurance athlete, world record holder, fitness trainer, and keynote speaker. 

In 2011, James accidentally set a world record by completing 20 half-Ironman distances in 22 weeks. The following year, he set another record by finishing 30 full-Ironman distances. Wanting to up the ante, in 2015 James gained media attention by completing 50 Ironman triathlon distances in 50 consecutive days in each of the 50 United States. In 2021, James completed the Conquer 100, which consisted of completing one full-distance triathlon every day for 100 consecutive days. 

Known as ‘Iron Cowboy,” James works as a fitness trainer and keynote speaker. He offers training plans for runners and triathlon athletes. In addition, James has experience speaking to corporations and government agencies such as Google, Nike, Redbull, and the U.S. Navy. His podcast, The Grit Show, is available on Apple Podcasts and Spotify. 

You can learn more about James by following him on Instagram @ironcowboyjames and visiting ironcowboy.com. 

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Ian Neville is an independent rapper based out of Denver, Colorado. His music is energetic and his lyrics tackle emotional and deep topics. Ian’s mission is to make music that helps listeners get through tough times.

You can learn more about Ian by following him on Instagram, Tik Tok, and Youtube @therealnevv.

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Today's guest is retired Marine Staff Sergeant, Jose Luis Sanchez. 

Jose lost his leg from an IED explosion in 2011 while on combat deployment in Afghanistan. Since then he’s led an inspirational effort to support veterans and anyone else looking to overcome mental and physical challenges through his fitness-centered nonprofit, Rise Above Hardship. 

Follow him on Instagram @jls143_ and Rise Above Hardship @RiseAboveHardship

On today's episode of Reborn, Ashley and Jose talk about his Alive Day, what led him to joining the Marine Corps, running the Boston Marathon for the first time, and his nonprofit Rise Above Hardship.

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He started riding steers when he was eight years old, and rode his first bull at age 13. Andrew began competing in the Touring Pro Division in 2015, and in 2020, made his debut on the Unleash The Beast circuit with PBR. 

Outside of bull riding, Andrew competed in swimming, powerlifting, and played football in high school. 

You can learn more about Andrew Alvidrez by following him on Instagram @andrew.alvidrez and subscribing to his Youtube Channel @andrewalvidrez5257

REBORN is an IRONCLAD Original.

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You can learn more about Spike's K9 at https://spikesk9fund.org/. You can also see pictures from the event on Ashley's Instagram and read her full recap here: https://www.instagram.com/p/Cp-OdojuSOW/?hl=en

Ashley and Blu also catch up on what they've been up to, talk about her training for the row, the guilt that comes with being a perfectionist, and how racing for a cause will always push you further than you thought you could go.

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John enlisted in the military in 2011 and spent the majority of his career as a master breacher and HRST master.

After transitioning out of the Teams in 2022 for medical reasons, John started High Ground Life utilizing his experiences from the SEALs to coach individuals, teams, and organizations.

On this episode, Ashley and John talk about navigating and embracing seasons of change, social media addictions, the foundations for building a life and business, and how they are raising their kids to be better versions of themselves.

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You can learn more about Dr. Gabrielle Lyon by visiting her website, drgabriellelyon.com, or following her on Instagram @drgabriellelyon. 

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Better known as, @themanspot on Instagram and Facebook, Vaughn has amassed a following of over 1.2 million followers. A self proclaimed patriot, Vaughn’s content serves as a catalog for firearms new and old and an education on the Second Amendment, all the while, paying tribute to the fundamentals of patriotism.  

You can keep up with Vaughn on Instagram @themanspot or on Facebook. 

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Jason discovered bodybuilding at the age of 19 and the rest is history. In 2011, he competed in his first NPC competition at the Oklahoma City Grand Prix, placing fifth. He made his IFBB Pro debut in 2012, placing third at the Houston Pro. From there, he’s gone on to achieve several top 10 finishes at IFBB Pro events to include four first place finishes and four top 10 finishes at Mr. Olympia events. 

His journey has not been easy. Around the time he started competing, Jason was diagnosed with Type 1 diabetes. Jason’s determination helped him learn to live with and excel with the disease. He pours that same knowledge and passion into every person he coaches. 

Jason is the founder of Wrath of Nature CBD products and is an advocate for HRT therapy.

To learn more about Jason and his training programs, visit his website jasonposton.com.

You can also train with Jason through his fitness app, FitGOD. 

Make sure to follow Jason on Instagram @jasonpostonpro.

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Ashley takes your questions about everything from where her confidence comes from to what's it like being on stage to what's her next big physical challenge.

She also shares why she eats Lucky Charms every year on her birthday and talks about her upcoming 25-hour row for Spikes K9 Fund.

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Lauren is a wife, mom, and the entrepreneur behind the company Bakery Bling. The company was recently recognized as one of the 50 fastest-growing women-owned/led companies by the Women Presidents Organization.

Today on Reborn, Lauren and Ashley open up about the challenges of running businesses, discuss the lessons they learned early on, and give advice to young entrepreneurs.

You can check out bakerybling.com for more and find Lauren on Instagram @laurenrichardsonbrooks

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In 2019, as a way to impact others lives, Stacey established Wave Fitness. Wave Fitness offers custom workout and nutrition plans based on your fitness goals. Leaning on his experience as an elite athlete, Stacey’s mission is to help each client perform at peak levels of mental and physical fitness. 

On this episode, Ashley and Stacey talk about his upbringing as a gymnast, being transparent with your coaches and family when you're feeling burnt out, his transition from gymnastics to the WWE, and why fitness transformations should be a holistic process.

You can learn more about Stacey on his website staceyervinjr.com and follow him on Instagram @staceyervinjr.

To sign up for his fitness program, visit wavefit.co. 

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John enlisted in the military in 2011 and spent the majority of his career as a master breacher and HRST master.

After transitioning out of the Teams in 2022 due to medical reasons, John started High Ground Life utilizing his experiences from the SEALs to coach individuals, teams and organizations. 

On this episode, Ashley and John talk about his transition out of the Teams and the difficulty of having to retire due to medical reasons, fulfilling your purpose, changing your heart's posture and advice for those who are feeling burnt out.

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"When people think of goals they think of them as achievable dreams that could be a reality."

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Tripp is Ashley's oldest son, a competitive soccer player and a sophomore in high school.

On this episode, Ashley and Tripp talk about the importance of showing your kids a healthy balance, the influence of social media and what it might look like in the future, and why it’s important to have a mentor. They also talk about Tripp’s soccer career, where his confidence comes from, and what it’s been like to have a front row seat to all of Ashley’s endurance challenges over the years.

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Hanah is a full-time Fitness Trainer, Nutrition Coach, and a 1st Phorm Elite Athlete. Growing up in Indiana, Hanah was a multi-sport athlete and competed in bodybuilding and CrossFit. In 2014, Hanah dropped out of college and started her journey as a Fitness and Nutrition Coach. She believes that being healthy is a well-balanced lifestyle and is on a mission to help people become the best versions of themselves. 

Her fitness and nutrition coaching programs are available on her website www.hanahrae.com/

You can learn more about Hanah by following her on Instagram @hanahraejones.

On today's episode, Ashley and Hanah talk about Hanah's transition to motherhood, her approach to training during pregnancy, advice for first-time moms, and how important practicing self-care is for your child and your family.

Reborn is an IRONCLAD Original.

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Bedros is also a highly sought after motivational and leadership speaker. 

To hear some of Bedros’ inspirational philosophies, check out his podcast The Bedros Keuilian Show and subscribe to his YouTube channel. 

Follow him on Instagram, Facebook, and Twitter @BedrosKeuilian.

On this episode, Bedros shares with Ashley his 6 Rules of the Entrepreneurial Game, gives advice to young entrepreneurs and opens up about the legacy he wants to leave behind for his children.

Reborn is an IRONCLAD original.

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Ashley had a big year. She ran 5Ks for 24 hours straight, did a 25-hour row for Spikes K9, competed in the NPC Mid-Atlantic Open and NPC Nationals, launched an app, opened a gym, launched a clothing line, and a lot more.

Ashley opens up about navigating negative feedback online, dealing with imposter syndrome, and encourages listeners to let go of the things that no longer serve them.

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From fitness experts and entrepreneurs to athletes and veterans, Reborn was able to host some amazing guests in 2022. Listen to the full episode to hear which episodes garnered the most listens.

Reborn is an IRONCLAD original.

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Gia is an entrepreneur, author, social media consultant, public speaker, 1st Phorm Elite Athlete, and fitness professional. She's been on the covers of GMARO Magazine and Swagger Magazine and has more than 8 million followers online. 

She’s also the author of “Building a Powerhouse Brand”, “Gia’s Fit Cookbook”, and more.

You can learn more about Gia and see her fitness programs at giamacool.com.

You can keep up with Gia on Instagram @giamacool 

On this episode, Ashley and Gia talk about competing, how Gia got her start in social media consulting, advice for those getting shadow banned, and how to navigate the holidays without crashing your diet.

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Ashley also reminds listeners to let go of fear, trust the process, and allow the desire to be hungry to drive you forward.

It's a much-needed listen as you step into the next year.

To check out Ashley's new app go to https://ashleyhorner.app/ and follow her on social @ashley.horner

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She also takes time to answer your questions and gives advice for those thinking about competing.

Don't miss her breakdown of goals for life, family and fitness in 2023.

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Ashley competed in the NPC Mid-Atlantic this November and following that competition she immediately jumped into a rigorous prep for NPC Nationals. She shares some of the challenges she faced, reflects on her experience and confirms that the competitor in her is still hungry for more.

It’s a raw look into Ashley's world that you don’t want to miss. Stay tuned for the bonus episode this Friday where Ashley takes your questions.

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She has successfully coached hundreds of small to medium-sized businesses and entrepreneurs using her patented Do Work Method, which focuses on strategic thinking, leadership, problem-solving, communication, and overall productivity.

On today's episode, Ashley and Diva talk about leading by example, being a free-thinker, why you shouldn't wait until the new year to get to the gym and how exercise is medicine.

Check out Diva's podcast “Do Work!” on her YouTube channel

Follow her on Instagram @DivaRichards and learn more at divarichards.com

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Marisa is a tattoo artist, visual artist, 1st Phorm athlete, model, and 2A advocate. 

You can follow her on Instagram @Marisa.Laren and check out her body of work @MarisaLarenArt.

On this episode of Reborn, Ashley and Marisa talk about Marisa's career, tattooing, overcoming fear in your life and career, the value of hard, and a lot more.

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Ashley placed first in every category she signed up for including Armed Forces, Masters Mid-Atlantic 35+, Open Mid-Atlantic and VA State Open NPC Class B. She also was named the Mid-Atlantic Overall Winner, the NPC Overall Winner and Overall Best in Show.

Listen in to hear how everything went, who Ashley's number one fan is, and why she isn't done yet.

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Jose lost his leg from an IED explosion in 2011 while on combat deployment in Afghanistan. Since then he’s led an inspirational effort to support veterans and anyone else looking to overcome mental and physical challenges through his fitness-centered nonprofit, Rise Above Hardship. 

Follow him on Instagram @jls143_ and Rise Above Hardship @RiseAboveHardship

On today's episode of Reborn, Ashley and Jose talk about his Alive Day, what led him to joining the Marine Corps, running the Boston Marathon for the first time, and his nonprofit Rise Above Hardship.

Sponsors:

Today’s episode is brought to you by BetterHelp. 

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Maddy discovered her passion for shooting during her time in the U.S. Coast Guard. During and after her time in service, she also completed her Masters degree overseas in the United Kingdom and became a published author.

Maddy teaches full time and co-founded the Lady Sharpshooters group with her mother, Melissa. She is also an avid competitive shooter and looks to include more women in the sport. She attributes much of her teaching abilities to her background in competitive cage fighting, skydiving, bull-riding, and river diving. Specifically, her passion for combat sports has led her to spread awareness of the importance of understanding how to better defend.

You can learn more about the Red Letter Project and what they have to offer by going to theredletterproject.com. You can follow Maddy and her work with the Red Letter Project by following her on Instagram @redletterproject.maddy.

On today's episode of Reborn, Ashley and Maddy talk about Maddy's new venture in school, her goal with the Red Letter Project, the one item you should always keep on you when you travel, and more.

Listen to Ashley and Maddy's first conversation here: https://podcasts.apple.com/ie/podcast/maddy-scholar-the-intersections-of-faith/id1521737212?i=1000566695643

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As a mom and wife, Brittany brings a relatable down-to-earth approach to health and fitness that emphasizes there are no “quick fixes” to fitness goals, but rather it’s about creating a new lifestyle in order to achieve those goals. 

You can learn more at BrittanyLupton.com, as well as her YouTube channel, her podcast Fun & Gains, and her app on Playbook. You can follow her on Instagram @_brittanylupton

On today’s episode, Ashley and Brittany talk about Brittany’s fitness philosophy, being vulnerable on social media, the challenges of getting back to the gym after motherhood and a lot more.

Sponsors:

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You can find Kristen on TikTok, Instagram, and Twitter @kristen_nun . Check out her exclusive gear and merch at kristennun.com

On today's episode, Ashley and Kristen discuss Kristen's upbringing, the decision to do fitness as a career, how to combat negativity on social media and advice to those who are struggling to find their self-confidence. It's a powerful conversation about embracing and owning who you are.

Sponsors:

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Emily is an IFBB Bikini fitness Pro, a professional coach and mentor, and a 1st Phorm athlete.

She’s the host of the Evolve with Emily podcast and creator of the Evolve X Worldwide coaching program. 

You can find her on Instagram @emilyhayden and learn more about her mentorship & coaching programs at emilyhaydenfitness.com.

On today's episode, Ashley and Emily discuss Emily's health journey, her experience competing, why it's important to identify your core values, the power of having a positive community, her coaching programs and more.

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Ashley talks with Remi about his early life, how he became a Navy SEAL, where his passion for bringing awareness about human-trafficking and organ harvesting came from —and how listeners can get involved — and his upcoming projects.

Remi Adeleke’s life is detailed in his bestselling memoir Transformed: A Navy SEAL’s Unlikely Journey from the Throne of Africa, to the Streets of the Bronx, to Defying All Odds. 

His short film The Unexpected, which he wrote, directed, and produced, released on September 30th. It tells a story of human-trafficking and organ harvesting based on true events. 

His acting credentials include Ambulance, 6 Underground, Terminal List and Transformers: The Last Knight. His most recent film The Plane is set to release in 2023. 

You can also see him on Fox in January 2023 as a co-host in Special Forces: The Ultimate Test.

Follow Remi Adeleke on Instagram @remiadeleke and Twitter @RemiAdeleke.  

Sponsors:

Today’s episode is brought to you by BetterHelp. 

When you want to be a better problem solver, therapy can help get you there. Visit BetterHelp.com/REBORN today to get 10% off your first month.

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He’s also a former law enforcement officer who spent two years as a full-time training sergeant. 

You can check out his work on Instagram @effective.fitnesstraining, @policeposts, and @efcombatives

Today on Reborn, Adam and Ashley discuss his training philosophy, the mission behind his work, his EFC and EFT programs, and a lot more.

Reborn is an IRONCLAD Original.

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Today’s episode is brought to you by BetterHelp. 

When you want to be a better problem solver, therapy can help get you there. Visit BetterHelp.com/REBORN today to get 10% off your first month.

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Her NoQuitWithWitt App is a comprehensive workout and nutrition guide, offering programs for all needs and fitness levels with 15,000 plus workouts and over 100 available nutrition guides. 

On this episode of Reborn, Ashley and Charity discuss the obstacles Charity has overcome in her personal life, how she got into powerlifting, the legacy she’s cultivating, and a lot more. 

To learn more about Charity, visit her website at NoQuitInWitt.com and follow her on Instagram @charity_witt.

Sponsors:

Today’s episode is brought to you by BetterHelp. 

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On today's episode, Ashley is joined by nutritionist and personal trainer Kris Gethin.

Kris Gethin is an expert in the field of transformation, specializing in helping people improve their health and reshape their physiques. He’s been featured on the covers of numerous magazines including Train and Ironman. Kris is also the co-founder of KAGED Supplements, the co-founder of Kris Gethin Gyms, and hosts The Kris Gethin Podcast.

Listen in as Ashley and Kris talk about Kris' philosophy on nutrition, his training schedule in India for both his clients and himself, his thoughts on cannabis as it pertains to fitness and the importance of being in control of your environment versus allowing it to control you.

Sponsors:

Today’s episode is brought to you by BetterHelp. 

When you want to be a better problem solver, therapy can help get you there. Visit BetterHelp.com/REBORN today to get 10% off your first month.

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Today's episode includes conversations with former Navy SEAL and author Rich Diviney, fitness champion Dana Linn Bailey, NRA Certified Firearms Instructor Maddy Scholar, Institute of Muscle-Centric Medicine founder Dr. Gabrielle Lyon, author and fitness expert Andrea Marcellus and journalist and commentator Katie Pavlich.

This is Part 2 in a two-part series. Listen to Part 1 at: https://podcasts.apple.com/lv/podcast/the-best-of-reborn-season-3-pt-1/id1521737212?i=1000578088959

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Today’s episode is brought to you by BetterHelp. 

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Stay tuned for more highlights from season 3 next week.

Sponsors:

Today’s episode is brought to you by BetterHelp. 

When you want to be a better problem solver, therapy can help get you there. Visit BetterHelp.com/REBORN today to get 10% off your first month.

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If you have topics or guests you want to hear in season 4 of Reborn, be sure to follow DM Ashley on Instagram @rebornpod

The new season officially drops on Sept. 15!

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Listen in as they talk about what to have in your go-bag, overlanding, the importance of knowing how far one tank of gas will get you and their favorite gear to have in the car for emergency situations.

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They also discuss what do when the going gets tough, building mental fortitude, overcoming obstacles, the importance of remembering your why, and a lot more. 

Reborn is an IRONCLAD original.

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Joe De Sena is the founder and CEO of Spartan, the world’s leading endurance sports brand. Spartan’s portfolio of brands now includes Spartan Trail, La Ruta, Tough Mudder and HIGHLANDER. Joe can be seen hosting No Retreat: Business Boot Camp on CNBC where he and his team of experts attempt to solve organizational issues within companies by exposing their members to mental and physical challenges. 

He also hosts the Spartan Up Podcast and is the New York Times bestselling author of books including 10 Rules for Resilience: Mental Toughness for Families and Spartan Up!: A Take-No-Prisoners Guide to Overcoming Obstacles and Achieving Peak Performance in Life.

You can follow Joe on Instagram @realjoedesena.

Today on Reborn, Ashley and Joe talk about how Joe got his start with Spartan, his personal fitness routine, the importance of moving your body daily, and a lot more. 

Reborn is an IRONCLAD original.

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Rich Diviney spent more than 20 years as a Navy SEAL and leader, including 13 oversea deployments.

He’s also the author of the book The Attributes: 25 Hidden Drivers of Optimal Performance. Since retiring in 2017, Rich has worked as a speaker, facilitator, and consultant with the Chapman & Co. Leadership Institute and Simon Sinek Inc. 

To learn more about Rich Diviney and “The Attributes”, you can visit attributes.com where you can take an Attribute Assessment to determine how to optimize your performance for both strengths and potential development. 

You can also find Rich on Instagram @rich_diviney, Twitter @RichDiviney and facebook @theattributes. 

Reborn is an IRONCLAD original.

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Today on Reborn, Tank discusses his fitness journey and how embracing a lifestyle of health changed his life.

You can follow Tank on Instagram @tank.mosley

Reborn is an IRONCLAD original.

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Don is a creator on the Playbook Fitness App and has online fitness challenges and programs that you can find on his website DonSaladino.com. You can also follow him on Instagram @donsaladino 

On today’s episode of Reborn, Ashley and Don discuss how he got into training celebrities, his training philosophy, staying motivated, the legacy he wants to leave behind, getting into “superhero shape”, and a lot more.

Reborn is an IRONCLAD original.

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Ashley and Thomas discuss his path to ministry, the intersections of faith and fitness, the importance of authenticity, how to find your church community, and a lot more.

You can follow Ascent Church on Instagram @ascentchurchva and find their sermons via podcasts or YouTube by searching for Ascent Church. 

Reborn is an IRONCLAD original.

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Not only is this a major lifestyle change, but preparing for the coming competitions has also changed her approach to nutrition, coaching and training, and of course, lifting weights. 

Find out about her journey and what it takes to bring her game to the next level. You can also watch more of Ashley's progress on her YouTube channel: https://www.youtube.com/channel/UCxI0eH1Aw3GGiKw34ngf6Fw

Reborn is an IRONCLAD original series.

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And, his new book Scars and Stripes: An Unapologetically American Story of Fighting the Taliban, UFC Warriors, and Myself, is a best-seller.

Tim's also the founder of the training company Sheepdog Response and the clothing line Ranger Up. He founded of the online mentorship program Apogee Strong and the K-12 Apogee Cedar Park school. 

You can learn more about Tim Kennedy at https://timkennedymma.com/ and by following him on Instagram @timkennedymma.

Today on Reborn, Ashley and Tim discuss fitness, his military career, education, and a lot more.

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Maddy also holds a Master’s Degree in Peace and Conflict Resolution and is the founder of the faith-based firearm training organization, the Red Letter Project. You can learn about the Red Letter Project and what they have to offer by going to theredletterproject.com. You can also follow Maddy and her work with the Red Letter Project by following her on Instagram @redletterproject.maddy. 

On today's show, Ashley and Maddy talk about the vision behind the Red Letter Project, empowering women with tactical knowledge, faith, firearms, her background, and more.

Reborn is an IRONCLAD original series.

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You can learn more at drgabriellelyon.com or by following her on Instagram @drgabriellelyon.

On today’s episode of Reborn, Ashley and Gabrielle unpack where Gabrielle's passion for medicine came from, who her practice is dedicated to helping, the importance of resistance training and the benefits of skeletal muscle.

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It’s a powerful conversation about chasing big goals, the importance of having the right mindset, the concept of readiness, and more. She also shares advice to athletes that want to start competing in the Tactical Games.

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Her book, The Way In, was published in 2019, and features a holistic approach to losing weight and overall wellness. She also developed the AND/life app, which helps “busy people shape up,” by zeroing in on their daily habits, meal planning and exercise routines.

Andrea’s passion for wellness goes far beyond dieting, and focuses on helping people make small changes in their everyday routines.

You can follow her on Instagram @andrea_marcellus.

On today’s Reborn, Andrea and Ashley discuss Andrea’s story, her holistic approach to fitness, the importance of accountability, consistency, and a lot more.

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Ashley sits down with Tetiana to talk about how she started her career in acting, where her passion for firearms came from, the importance of being fully present and more.

Tetiana is known for training actors and celebrities including Keanu Reeves, Post Malone, Jon Bernthal, Joe Rogan, and others. She’s also a successful actress, dancer, fitness expert, model, and martial artist. In addition to discussing her career, Tetiana also opens up about how the war in Ukrainian has impact her and her family, and lets listeners know how they can help.

Learn more about how you can help the people of Ukraine affected by war here:

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Clint is a podcaster, defense expert and is the only SEAL ever to be inducted into the International Spy Museum. He is a retired Navy SEAL who served more than 20 years in the SEAL Teams.  

He is also the author of the books, The Right Kind of Crazy: My Life as a Navy SEAL, Covert Operative, Boy Scout from Hell and the 100 Deadly Skills series. Clint hosts the show Can You Survive This Podcast? and is the founder of the security consulting company Escape the Wolf and the survival-orientiened online store violentnomad.com. 

You can follow him on Instagram @100deadlyskills.

On today’s episode of Reborn, Ashley and Clint talk about the importance of becoming self-reliant, being creative with what you have, gardening, the pandemic, and a lot more.

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Whether or not you’re in business for yourself, or are a leader in your family and community, she has practical takeaways to ensure you are leading people the right way. 

Reborn is an IRONCLAD Original series. 

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Dustin Reynolds is the only double amputee to ever sail solo around the world. His life-altering journey began in 2008 after a motorcycle accident with a drunk driver cost him his arm, leg, and nearly his life. 

Several years after the accident — even though he had almost no previous sailing experience — Dustin committed to circumnavigating the globe completely alone. 7 and half years and thousands of miles later, he completed the journey, becoming an inspiration to thousands of supporters and social media followers. 

You can learn more about Dustin Reynolds by visiting his website at thesinglehandedsailor.com. or on Instagram at @thesinglehandedsailor.

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Ashley opens up about the lessons she’s learned about leadership, empowering people around her, and communicating in ways that let others embrace that empowerment.

Reborn is an IRONCLAD original podcast.

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Reborn is an IRONCLAD original.

Follow Ashley in Instagram @ashley.horner and never miss an update about Reborn by following @rebornpod

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Katie’s also the author of the books Fast and Furious and Assault and Flattery. You can learn more about Katie from her website katiepavlich.com and by following her on Instagram @katiepavlich.

On today’s episode of Reborn, Ashley and Katie talk about how Katie got her start in politics, the effect of technology in today’s news and media, her passion for the 2nd amendment and more.

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In 2015, she took 14th place at the Crossfit Games her rookie year. She’s also the creator of the comprehensive fitness App the NAKED Training Program and is an accomplished actress who has appeared in films including Wonder Woman and Justice League. 

Brooke co-hosts the podcast Between the Reps with Jeanna Cianciarulo.

On today’s episode of Reborn, Brooke gives a raw look at the challenges of competing. She also opens up about her experience acting, talks about her business ventures and gives listeners advice on how to keep their competitive drive and never give up.

You can follow her on Instagram @brookeence.

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Mike Ritland served 12 years as a Navy SEAL including during Operation Iraqi Freedom.

He would later go on to found The Warrior Dog Foundation, a charity that cares for retired working dogs. He also operates the elite K9 training company, Trikos International, and is the founder of Team Dog dog food. 

Mike is the New York Times bestselling author of the books Team Dog, Navy SEAL Dogs and Unf*ck America. He also hosts the Mike Drop podcast.

You can follow him on Instagram @mritland and see more about his work and check out his apparel at mikeritland.com.

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JP is a pro-team athlete and spokesperson for the clothing brand Origin Maine and the supplement company Jocko Fuel, and even has a signature Energy Drink flavor “Sour Apple Sniper”. Before his work with Jocko and Echelon Front, JP spent almost 10 years in the teams, where he embarked on three combat deployments,

On the latest Reborn, JP and Ashley discuss the never-quit mentality, working with Jocko Willink, leaving a legacy, and why you should never be a burden, only be an asset.

Sponsors:

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Today, Jamie and the Echelon Front team equip some of the world’s leading organizations with proven leadership solutions. 

On today’s show, Ashley learns Jamie’s Reborn story, hears how she maintains a work/life balance, and gets practical tips for listeners that they can apply to their lives when it comes to extreme ownership,

You can follow Jamie on Instagram @jamielynncochran and learn more about her work at echelonfront.com.

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On today’s episode of Reborn, Andrea tells her story of starting her own business, explains where her passion for fitness originated, breaks down major misconceptions about getting in shape, shares the legacy she wants to leave behind for her daughters and a lot more. 

You can follow Andrea on Instagram @deliciouslyfitnhealthy and follow Ashley @ashley.horner

Sponsors:

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I have beauty in my strength.

There is no place I haven't been and no place I won't go.

Darkness is neither a friend nor foe.

I stand for what's just and right.

There is no battle I’m not willing to fight.

I am voracious, virtuous, victorious. - We are V

To learn more, check out https://iamv.co/ and be sure follow her on Instagram @ashley.horner

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It’s a powerful conversation about the power of resilience, recovery, endurance and more. You can more learn about the Unbroken Foundation here: https://www.ashleyhorner.co/about/unbroken-foundation

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On today’s episode of Reborn, Ashley catches up with Mike, and learns how he got into powerlifting, hears about the opening of his new gym Third Street Barbell and the vision behind it, and Mike gives advice to listeners interested in opening up a gym.

You can find him on all of the major social platforms and Twitch @silentmikke and check out his training programs at kizentraining.com

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Today's episode is sponsored by Ten Thousand.

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Today, Rick is the founder of War HOGG Tactical Inc., which provides professional comprehensive mobile firearms, tactical and K9 training to law abiding civilians, military and law enforcement agencies. He also co-hosts the On the Range podcast.

On today’s episode of Reborn, Ashley and Rick discuss his passion for working with K9s, transitioning from the military, and the power of trying to be 1% better every single day.

Sponsors:

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But even for someone like Dana, there are obstacles to overcome.

On today’s episode of Reborn, Dana opens up about her journey, how to handle your critics, the power of working on yourself, staying true to who you really are, and a lot more.

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On today’s episode of Reborn, Ashley and her husband discuss practical strategies to overcoming mental barriers. They look at the power of visualization, the “don’t quit, can’t quit" mindset, and the reason you should never look down, but instead look at the next step ahead.

It’s an inspiring conversation that will help equip you to hit your goals this year.

This episode is brought to you by Paleo Valley: 100% grass-fed, grass finished, keto-friendly beef sticks. Head to paleovalley.com and enter code ASHLEY15 at checkout for 15% off your order!

Check out the latest from Ashley Horner on Instagram @ashley.horner.

Reborn with Ashley Horner is an IRONCLAD Original Series. To see the latest from IRONCLAD, be sure to follow @thisisironclad.

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Sean’s personal story of getting to where he’s at is inspiring, but in an extended conversation with Ashley Horner he breaks down steps listeners can take to identify their own big dreams and create plans to make them a reality.

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On today’s episode of Reborn, Ashley and her husband break down the importance of taking time to reflect on the past, being realistic when setting goals, recognizing the difference between motivation and discipline, and understanding the steps that will help you get to where you want to be.

If you have goals you want to achieve, this is an episode you won’t want to miss.

This episode is brought to you by Paleo Valley: 100% grass-fed, grass finished, keto-friendly beef sticks. Head to paleovalley.com and enter code ASHLEY15 at checkout for 15% off your order!

Check out the latest from Ashley Horner on Instagram @ashley.horner.

Reborn with Ashley Horner is an IRONCLAD Original Series. To see the latest from IRONCLAD, be sure to follow @thisisironclad.

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We hear from former Navy SEAL, bestselling author and Can You Survive This Podcast? host, Clint Emerson; author and Whole30 creator and CEO, Melissa Urban; actor and American Glutton podcast host, Ethan Suplee; Crossfit athlete, entrepreneur, and GOAT wine founder, Margaux Alvarez; physical therapy influencer and fitness expert, Dr. Jen Fraboni; health coach and influencer, Marka Sue Rogers, and more.

It’s a packed episode filled with some of our favorite moments of the year. 

If you want to hear any of the full conversations, you can find the links to the full-length episodes below.

Featured Episodes:

Whole30 Creator Melissa Urban’s Reborn Story

Actor Ethan Suplee’s Incredible Reborn Story 

Margaux Alvarez: Crossfit Star, Winemaker and Entrepreneur

Dr. Jen Fraboni: Mind, Body, Fitness

Marka Sue Rogers: Transforming Your Life(style)

Clint Emerson: The Right Kind of Crazy

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If you've ever been in a position where you've been spread too thin, consumed by everything happening around you, or just needing a break, it's a conversation you need to hear.

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On today's Reborn, Ashley and her husband talk about how to keep perspective in a world obsessed with "likes."

It's a powerful conversation about self-worth, engaging with people online, building community, authenticity, and maintaining a healthy outlook on the world of social media.

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On today’s episode of Reborn, Ashley and her husband break down the importance of auditing your life. Examine how you spend your time, your energy, and your emotions to instill the principle that the things that don’t serve your goals and your callings don’t deserve you.

If you find yourself overwhelmed, without time to get to the gym and pursue your passions, it might be time to perform an audit of your time. On today’s show, Ashley explains how. 

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He’s also the founder the Maximus Gym, the director of Project Maximus, the Keeper of Authenticity at Lalo Tactical, a sought-after speaker, the host of the Maximus Podcast, and the author of the book Maximus Body: The Physical and Mental Training Plan That Shreds Your Body, Builds Serious Strength, and Makes You Unstoppably Fit. 

You can learn more about his work at MaximusBody.com and by following him on Instagram @bobbymaximus.

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On this special episode of Reborn, Ashley is joined by her husband "Blue" for a vulnerable conversation about a topic Ashley is passion about: Properly responding to critics while pursuing big dreams.

Whenever you begin trying hard things and embarking on life's next big journey, there will always be people who express concern, criticism, or doubt. But, as we enter into the holiday season when we hang out with the people who are closest to us, it's important to remember the right way to respond to people who disagree with your choices.

In this episode, Ashley discusses the lessons she has learned on her own Reborn journey.

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He is also the author of the books, The Right Kind of Crazy: My Life as a Navy SEAL, Covert Operative, and Boy Scout from Hell, the upcoming, The Rugged Life: The Modern Guide to Self Reliance, as well the 100 Deadly Skills series.The series examines techniques Clint learned during his time working in special operations and explains how those skills can help private citizens who find themselves in dangerous situations. Clint also hosts the show Can You Survive This Podcast?

Clint is the founder of the security consulting company Escape the Wolf and the survival-oriented online store violentnomad.com. 

You can follow him on Instagram @100deadlyskills.

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We hear from US special forces Army veteran and founder of FieldCraft Survival, Mike Glover; former Navy SEAL sniper, author of the best-selling Terminal List series, and Danger Close podcast host Jack Carr; former Navy SEAL and founder of the organization Spike’s K9, Jimmy Hatch; Navy SEAL veteran and Cleared Hot podcast host Andy Stumpf; and Army veteran, entrepreneur, and powerlifter, KC Mitchell. 

It’s a special look at some of the most inspirational voices who’ve ever been featured on the show. 

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In 2012, while serving in Afghanistan as a United States Marine, Brandon lost both of his legs in an IED explosion. However, after months of medical procedures and rehab, Brandon decided to use his story to help others. Today, he talks to sports teams, Fortune 500 Companies, veteran organizations, schools and more about the power of resilience, new beginnings in life, leadership and more.  

On today's Reborn, Brandon discusses his journey, overcoming adversity, the power of fitness, and how we can all use our stories to inspire others.

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He is an is an expert in the area of specialized manual techniques, including spinal manipulation, joint mobilization, and trigger point dry needling, as well as movement and mechanical analysis.

Jake and Ashley have worked together for years, and today on Reborn, Jake and Ashley discuss the value of dry needling, recovery, the importance of physical therapy, and more.

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Today on Reborn, Ashley and Marka Sue talk about business, how to decide what is next, transforming lives and more.

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Today on the Reborn podcast, Jen offers private sports therapy, as well as online programs and workshops, global speaking events, and more. 

She is also the creator of The Mobility Method program, the co-host of The Optimal Body podcast, and a member of the Women’s Health magazine advisory board. 

You can follow her on Instagram @docjenfit

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But along with being a popular fitness influencer, she’s also an entrepreneur and passionate winemaker, who founded G.O.A.T. wine, based out of her hometown in Las Vegas.  

You can follow her on Instagram @321gaux and learn more about her business at thegoatwine.com

Today on the podcast: Margaux Alvarez’s Reborn story.

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But, her story is one with ups and downs, and ultimately overcoming trials to accomplish big dreams.

Today she is the co-founder and CEO of the Whole30 program, and is the author of six New York Times Bestselling books about the program. She is also a popular speaker on topics including entrepreneurship, fitness, and nutrition. She hosts the Do the Thing podcast, and has been featured in outlets including The New York Times, People, the Wall Street Journal, Forbes, Dr. Oz, and Good Morning America

Today on Reborn: Melissa Urban’s Reborn story.

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Ethan also hosts the podcast American Glutton, where he talks to experts and friends about his two-decade long weight loss and fitness journey, in which he lost nearly 300 pounds.

On today’s episode of Reborn, Ethan opens up about his career, what inspired him to get healthy, how he stays accountable, and a lot more.

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On today's episode, Matt talks about his own journey as an athlete, how he got into the CBD business, what it’s like starting a business, and a lot more.

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This is the third episode in a three-part series, in which Ashley goes deep into details of her life that she’s never made public before—outlining her own reborn story of struggles and redemption, trials and successes, and a lot more. If you haven’t listen to episode one, we recommend that you download that one first. 

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This week, Ashley picks back up the story, and opens up about the struggles she faced after the move, discovering a passion for modeling, and ultimately learning how trials can help build the kind of resilience that can change your life. 

This is the second episode in a three-part series, in which Ashley goes deep into details of her life that she’s never made public before—outlining her own reborn story of struggles and redemption, trials and successes, and a lot more. If you haven’t listen to episode one, we recommend that you download that one first. 

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It’s the first episode in a three-part series, in which Ashley goes deep into details of her life that she’s never made public before — outlining her own reborn story of struggles and redemption, trials and successes, and a lot more. 

It’s a powerful three-episode series that isn't just a compelling few hours of podcasts; it offers inspiration to those on their own Reborn journeys, as Ashley breaks down the experiences that made her who she is today, and who she is becoming tomorrow.

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All season long, we’ll still feature incredible conversations with entrepreneurs, athletes, and influencers who challenge us -- and hopefully you --- to live lives of impact.  But, this season, we’ve also got some new things in store, including a special three episode series where Ashley opens up about her own story like she's never done before.

Subscribe now to Reborn season 3, an IRONCLAD original.

Coming this September. 

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Today, Chris is the successful founder and CEO of the lifestyle brand Nutrition Solutions, and has even been featured in Forbes magazine, but his journey has been a long one.

By his 18th birthday, Chris had already been arrested 17 times. However, after joining the United States Navy, Chris turned his life around. Today, he’s not only a successful business owner, he’s also a popular podcast host (Start Today) and fitness influencer.

You can follow Chris online @chriscavillini and you can learn more about Nutrition Solutions at nutritionsolutions.com.

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Sax is a real estate entrepreneur, jewelry designer, fitness expert, and co-hosts of The Sean and Sax Show, a podcast and YouTube series that she co hosts with her husband Sean Whalen, the founder of the company Lions Not Sheep.

You can follow her on Instagram @thegoldensax

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Corey also hosts the Stacking Pennies podcast, and is passionate about using his platform to help those in need. He has raised more than $240,000 for the organization SamaritansFeet.org, which provides shoes for children in need around the world. 

Follow Corey on IG at @coreylajoie and learn more at coreylajoieracing.com .

This week on Reborn, Corey LaJoie joins Ashley Horner for a conversation about this career … and what keeps driving him.

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Brian Cain is one of the world’s leading mental performance coaches and has worked with leading professional athletes in the UFC, MLB, NHL,NBA, NFL, PGA, as well as coaches and NCAA and Olympic programs. He regularly works with Fortune 500 executives and companies including John Paul Mitchell Systems, Whirlpool, Fuddruckers and Burton Snowboards, and he is a sought-after speaker and the bestselling author of several books about optimizing your mental performance.

His client list includes 3 Major League Baseball Cy-Young Award winners, a Heisman Trophy Winner, 6 UFC World Champion Mixed Martial Artists, World Series and Super Bowl Champions, Olympic Medalists, Team USA Baseball, Team USA Bowling and multiple NCAA National Players of The Year, NCAA National Champions and over 1000 professional sports draft selections. He's also the host of the new IRONCLAD original podcast, Mental Performance. This week on Reborn, Brian and Ashley discuss why mental performance is so important, and how everyone can benefit from training their mind to perform at a higher level.

An avid Ironman Triathlete and 100 Mile Ultra Marathoner, Brian practices what he preaches and is a living example of the power his “The 10 Pillars of Mental Performance Mastery.”

Today's show is brought to you by Organifi. Go to https://organifi.com/ironclad for 20% off.

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As an Army Green Beret, he lost his leg during an attack while serving in Afghanistan. After more than a year of surgeries, Nick refused a military medical retirement and eventually returned to Afghanistan to conduct combat operations with the same team he was on when he was injured.

Nick is the first amputee to complete the Special Forces Warrant Officer Technical and Tactical Certification course, the SOCP Instructor course, and the Combat Diver Qualification course in military history. Nick's awards include the Silver Star, three Purple Hearts, two Bronze Stars, Bronze Star with “V” for valor, Defense Meritorious Service Medal, two Meritorious Service Medals, Joint Service Commendation Medal, Joint Service Achievement Medal, Army Commendation Medal, the OSS Society Peter Ortiz Award, and the Special Operations Command Excalibur Award.

He’s been featured in outlets including Wired Magazine, The Boston Globe, The Boston Herald, Coffee or Die, and many others. 

You can follow him on Instagram @machine.nc

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An Army Veteran, he served as a Sergeant Major in Special Forces, worked extensively as a government contractor, and is a passionate outdoorsman and traveler. Today, Mike is the CEO and owner of Fieldcraft Survival, which creates training courses and outdoor gear, and produces the popular Fieldcraft Podcast.

On this episode of Reborn with Ashley Horner, Mike discusses the power of resilience, how he was almost on the TV show "Alone", the importance of developing the right mindset, and a lot more.

Today's show is brought to you by Organifi. Go to https://organifi.com/ironclad for 20% off.

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She is also a 3X Brazilian Jiu-Jitsu world champion, has won the Rio International Open championship 4 times, and Brazilian Jiu-Jitsu Brazilian Nationals 7 times. Claudia is also a passionate advocate for health, fitness and self-care.

Today's show is brought to you by Organifi. Go to https://organifi.com/ironclad for 20% off.

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Today's show is brought to you by Organifi. Go to https://organifi.com/ironclad for 20% off.

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On this episode of Reborn, Dean talks about running, his approach to fitness and the secret to unstoppable endurance.

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Today on Reborn, Andy and Ashley discuss his philosophy on business, how he stays motivated, advice for future entrepreneurs, and a ton more.

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On today’s episode of Reborn, Ashley discusses the games, her training, and why everyone can benefit from tactical-oriented fitness.

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Jack and Ashley talk about the books, his career, setting big goals, and a lot more!

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Today on Reborn, Ashley and Laina discuss the stigma many people feel when they fail, and, why failing doesn't mean the journey is over. In fact, it might just be able to make you stronger.

Thank you to our sponsors!

Explore your creativity at skillshare.com/REBORN and get a free trial of Premium Membership.

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Emily Frisella is an entrepreneur, author, podcaster, chef and speaker. In addition to being the founder of the Women in Business Workshop, she’s also the COO of 44sevenmedia, the media company that creates and distributes products from her husband, podcaster and consultant Andy Frisella. She also founded stationery company The Paper & Plan Co., and wrote the cookbooks The Fresh Farmhouse Kitchen and The Saints Plate & The Sinners Dinner. 

On this week's show, Emily opens about entrepreneurism, chasing your dreams, and achieving more.

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On today's Reborn podcast, Ashley breaks down the right ways, and the wrong ways (like stress eating!) to deal with stress, and keep on track during your journey.

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In 2010 he lost his leg after his leg in an explosion while serving in the US Army in Afghanistan. After overcoming an addiction to painkillers and battling depression, KC embraced his passion for fitness, eventually becoming a widely recognized national powerlifting competitor. 

He’s also the CEO of the supplement brand Rising Labs, a speaker, and an Instagram personality with more nearly a quarter-million followers to his account @oneleggedmonster. 

Today on Reborn, KC Mitchell tells his incredible story.

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Plus, Ashley introduces the latest workout, designed exclusively for Reborn listeners!

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On today’s episode, Laina catches us up on her fitness journey, we teach you how to make one of American Brew’s favorite drinks, the Espresso Martini, Ashley tells you about a special workout program just Reborn listeners, and a ton more!

. . . . .

Thank you to our sponsors!

Explore your creativity at skillshare.com/REBORN and get a free trial of Premium Membership.

Get 20% OFF instantly at manscaped.com/Ashley

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Don’t worry, there will also be plenty of time for the fun you’ve come to expect from the show with all new segments, new ways for listeners to interact, and even exclusive cocktail recipes and meal ideas, inspired by creations from my coffee and whiskey bar, American Brew. 

The first episode drops next week!

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For a limited time Reborn podcast listeners/viewers get a special 20% OFF discount PLUS free international shipping when you visit Manscaped.com and use promo code ASHH20 at checkout! When you bundle with the promo code, you’re also going to get 2 FREE Gifts – the Shed Travel Bag and the MANSCAPED anti-chafing boxer briefs.

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For a limited time Reborn podcast listeners/viewers get a special 20% OFF discount PLUS free international shipping when you visit Manscaped.com and use promo code ASHH20 at checkout! When you bundle with the promo code, you’re also going to get 2 FREE Gifts – the Shed Travel Bag and the MANSCAPED anti-chafing boxer briefs.

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As the host of the Rich Roll Podcast, he’s talked with influencers and leaders including Matthew McConaughey, Erin Brockovich, Edward Norton Laila Ali and hundreds of others about their insights into living lives of purpose.

Today, he opens up about sobriety, setting big goals, his new book Voicing Change and a lot more. 

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Today we talk to Jonny about his career, mental health, finding solace in the weight room, being a dad to three daughters, and lot more.

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Today on Reborn, Ashley talks with Tyler about the work ethic that led him found Falco K9, chasing down big dreams, and the lessons he's learned from working with some of the world's most elite K9s.

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Dara Torres is a 12-time Olympic medalist, and one of the most decorated swimmers of all time. 

But, what makes her achievements even more impressive is how she won: She’s medaled in 5 different Olympics, and was the oldest swimmer in U.S. Olympic history, competing at the age of 41. Dara’s Olympic career began at the 1984 games, and after nearly-decade away from the sport, she came back at age 33 in 2000, retired, and comeback again win 2008. She’s also an entrepreneur, a mom, and a speaker.

Today, hear her Reborn story and learn her secrets to fitness at any age.

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In 2002, Andy began his career as a Navy SEAL, but while on a combat deployment in Iraq, he was shot at close range by an insurgent. The injury was so bad, that doctors told him he may lose the use of his leg. 

However, not only was Andy able to return to the SEALs in 2006 where he continued his highly decorated career, he also went on to work at Crossfit, and become a professional skydiver and BASE Jumper. 

Today, on Reborn, we hear Andy’s philosophy on life, his Reborn story, and his embrace of extreme fitness.

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This week on Reborn, Ashley breaks down ways to continue your fitness journey while balancing the craziness of life — even if you can’t get to the gym.

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As a K9 handler on several deployments, Jimmy Hatch’s life was regularly spared by the work of K9s – one of the most memorable was Spike. And on Jimmy’s final as a military special operator, the night he was critically wounded, a K9 spared Jimmy’s life while losing his own. Today, we hear his story, about the incredible work of Spike’s K9, and Ashley’s connection to this amazing organization.

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Today’s guest, Sam Acho, is an NFL linebacker and the author of the coming book, Let the World See You. This week on Reborn, he and Ashley discuss how listeners can show the world their true selves, and how instead of losing their identity when chasing a goal, they can actually discover it. 

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Today’s episode is brought to you by Manscaped! 

To get 20% OFF—that’s right, 20% off, plus Free International Shipping plus TWO FREE GIFTS, just go to https://www.manscaped.com/ and use promo code “ASHH20” , that’s Manscaped.com, promo code A-S-H-H-20

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Each week on the Reborn podcast, you’ll hear insights from Ashley and her guests about fitness, pursuing your passions, relationships, nutrition, parenting, personal reinvention, and a lot more! With new episodes every week, Reborn is your regular dose of inspiration and motivation that will help you go from where you are now to where you want to be.

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For the second part of our series “Fitness Do’s (and Don’t’s)", Ashley and Tony discuss key principles to remember no matter where you are on your fitness journey. 

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Latreal is a celebrity trainer and health coach who is the "Trainer on Call" for Good Housekeeping Magazine, is featured in the E! Series Revenge Body with Khloe Kardashian, a trainer with EBOOST, and has served as the personal trainer for celebrities including Terry Crews and Michael Strahan. She’s also the Founder and CEO of Fitness Bunch Foundation, a non-profit organization fighting childhood obesity. 

This week, Ashley gets to know Latreal, and breaks down the mistakes too many people make when start their fitness journeys.

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Each week on the Reborn podcast, you’ll hear insights from Ashley and her guests about fitness, pursuing your passions, relationships, nutrition, parenting, personal reinvention, and a lot more! With new episodes every week, Reborn is your regular dose of inspiration and motivation that will help you go from where you are now to where you want to be. 

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Coming soon, from The Ironclad Content Network. 

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