R2C2 with CC Sabathia and Ryan Ruocco

The Season Finale | Thank You To All Our Fans

Thu, 13 Jul 2023 10:00:00 -0000

After six years, it's the end of an era for R2C2. The final episode of the season as CC and Ryan have decided to take a break from the podcast and leave the door open in the future to evaluate what comes next. This is an opportunity to reflect on the incredible journey it has been - with countless memories, incredible guests, fan moments, Q&A, and unwavering support from our audience. We can't thank you enough for your passion, loyalty, and commitment to rocking with us every Thursday all these years. So we dedicate this one to you and hope you've enjoyed the ride as much as we have producing this show. Thank you!

Hosts: CC Sabathia and Ryan Ruocco

Producers: Jackson Safon, Sadye Zillo, Paige Keffer, and Ata Movassaghi

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Nolan Arenado is Mr. Consistency

Thu, 06 Jul 2023 20:02:39 -0000

Joining the pod in his R2C2 debut is someone who is widely recognized as the best third baseman in baseball and arguably the top defensive player in the game, Nolan Arenado. An 8x All-Star, 10x Gold Glover, 6x Platinum Glover, 5x Silver Slugger, 3x Defensive Player of the Year, with plenty of statistical accomplishments to go with it. After spending the first half of his career with the Colorado Rockies, Nolan reflects on being one of the leaders of the St. Louis Cardinals, connecting with the younger guys, the methods behind his consistency, playing with legends like Pujols and Molina, and facing CC in his career. Nolan is the gold standard of a professional on and off the field and provides a unique perspective into his career and navigating the Cardinals into a new era moving forward.

Hosts: CC Sabathia and Ryan Ruocco

Producers: Jackson Safon, Sadye Zillo, Paige Keffer, and Ata Movassaghi

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The One and Only Barry Bonds

Fri, 30 Jun 2023 14:01:00 -0000

This guest needs no introduction. A rare interviewee and one of the, if not, the greatest baseball player of all time joins R2C2, Barry Bonds. A 14x All-Star, 7x NL MVP, 8x Gold Glover, 12x Silver Slugger, 3x Hank Aaron award winner, 2x NL batting champion, all-time home run record holder (762), single season home run record holder (73), and so much more. Barry breaks down the evolution of his hitting technique, game day routine, his era vs. today's generation, living out his baseball dream, and the role of analytics in the sport. He also details the business of the clubhouse, facing CC at the 2004 All-Star game, and the toughest pitchers he ever faced. A true historian of the game, Barry shares his rare perspective with CC and Ryan in the latest episode.

Hosts: CC Sabathia and Ryan Ruocco

Producers: Jackson Safon, Sadye Zillo, Paige Keffer, and Ata Movassaghi

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Chris and Kyle Long: A Football Family

Thu, 15 Jun 2023 10:00:00 -0000

Joining CC and Ryan this week are two brothers who enjoyed great careers in the NFL following the legacy built by their father Howie and continue to be successful in everything they do, Chris and Kyle Long. The two reflect on how they seamlessly transitioned into the media space covering football analysis, launching the Green Light podcast, and how their contrasting personalities allow them to play off each other. The crew also dives into their passion for golf, reflect on the NBA playoffs, how the modern athlete has evolved, and the journey behind cultivating their love for football into fulfilling a dream. Chris and Kyle's inside perspective on their father Howie's influence details how the Long family has been able to have such an incredible impact on the game and why they remain connected to it all these years.

Hosts: CC Sabathia and Ryan Ruocco

Producers: Jackson Safon, Sadye Zillo, Paige Keffer, and Ata Movassaghi

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Quincy William's Remarkable Journey, Jets Super Bowl Aspirations, & Coming Into His Own

Thu, 08 Jun 2023 10:00:00 -0000

Forming one half of the most endearing and fearsome brotherly duos in the NFL, tackling machine Quincy Williams of the New York Jets joins the pod to preview the upcoming season and reflect on his incredible journey to this point. Since the early days of being a Junior Olympic swimmer, Track Champion, and Football star, Quincy was always destined to translate his athleticism to the highest level. Coming off his new contract with the New York Jets, along with C.J. Mosley, Ahmad 'Sauce' Gardner, and his brother Quinnen, the team's dominant defense is now matched by the arrival of Aaron Rodgers leading the offense. Tune in as Quincy breaks down the story behind his new deal, transitioning from safety to linebacker, overcoming being waived early in his career, starstruck by Rodger's arrival, adjusting to championship expectations, and so much more.

Hosts: CC Sabathia and Ryan Ruocco

Producers: Jackson Safon, Sadye Zillo, Paige Keffer, and Ata Movassaghi

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Julian Edelman Is The Ultimate Underdog Story

Thu, 01 Jun 2023 10:00:00 -0000

3x Super Bowl Champion, Super Bowl LIII MVP, 12-year NFL veteran for the New England Patriots, Julian Edelman joins the podcast with CC and Ryan. The episode opens with Julian's passion for his Bay Area roots, transitioning to Kent State, and his journey from QB to WR in the NFL. He also breaks down what it was like playing under Bill Belichick, the Patriots' culture, and how he was able to sustain a long, successful career against all odds. Julian's insight on special teams and returning punts is remarkable and provides an inside POV that is rarely spoken of. Edelman shares his perspective on Tom Brady's retirement and how his post-playing career has evolved, headlined by the Games with Names Podcast with comedian Sam Morril.

Hosts: CC Sabathia and Ryan Ruocco

Producers: Jackson Safon, Sadye Zillo, Paige Keffer, and Ata Movassaghi

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Kenny Smith On Inside The NBA's Greatness & His New Book 'Talk of Champions'

Thu, 25 May 2023 10:00:00 -0000

With the NBA playoffs in full force, CC and Ryan are joined two-time champion and current co-host of TNT's Inside the NBA, Kenny 'The Jet' Smith. Kenny is fresh off releasing his new book Talk of Champions: Stories of the People Who Made Me: A Memoir, with chapters reflecting on the extraordinary people who taught him invaluable life lessons, including Michael Jordan, Shaquille O'Neal, Kobe Bryant, Dean Smith, and Charles Barkley. The crew also digs into the secret sauce behind one of the most popular studio shows of all time, including behind-the-scenes stories, offseason dynamics, and unforgettable pop culture moments. You won't believe the moment Kenny realized that Leonardo DiCaprio was a fan. An all-new R2C2 with the one and only Kenny Smith.

Hosts: CC Sabathia and Ryan Ruocco

Producers: Jackson Safon, Sadye Zillo, Paige Keffer, and Ata Movassaghi

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Devin Haney’s Boxing Legacy is Just Getting Started

Thu, 18 May 2023 10:00:00 -0000

This week, CC and Ryan are joined by the current undisputed lightweight boxing champion of the world, holding the WBC, WBA, IBF, and WBO titles at only 24 years old, Devin Haney. Devin recalls his early days of broadcasting boxing with Ryan and details how making history in the sport is something that has been engrained in him since day one. He reflects on his father as his coach, Floyd Mayweather as a mentor, overcoming George Kambosos in Australia, and how he has prepared to this point in the lead up to fighting Vasiliy Lomachenko. The level of training regimen and diet on a day-to-day basis is a fascinating subject that Haney provides perspective on. The episode closes with a discussion around the current state of boxing and how Devin plans to leave his mark into the future.

Hosts: CC Sabathia and Ryan Ruocco

Producers: Jackson Safon, Sadye Zillo, Paige Keffer, and Ata Movassaghi

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Gleyber Torres Embraces Being The Young Vet & The Yankees Overcoming Early Adversity

Thu, 11 May 2023 10:00:00 -0000

This week, CC and Ryan are joined by 2x MLB All-Star and 3x R2C2 guest, Venezuela's own Gleyber Torres of the New York Yankees. For many fans of the team who are anxious based on the early season mixed results, Gleyber provides a very poignant view on the clubhouse mindset, building up for the second half, the silver lining of injuries, and keeping the ultimate goal of a World Series title in perspective. At the age of only 26, he details how he has fostered a strong mentorship role on the team with Anthony Volpe, Oswald Peraza, and Oswaldo Cabrera. He also speaks to his adjustments over the years between shifting positions, balancing hitting for average and power, avoiding chasing pitches, and how his family always keeps him centered during the highs and lows. Being a new dad over the past year has completely matured Gleyber's approach on & off the field and translates into the critical player he has become for the Yankees in present day.

Hosts: CC Sabathia and Ryan Ruocco

Producers: Jackson Safon, Sadye Zillo, Paige Keffer, and Ata Movassaghi

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Christian Yelich on Rediscovering His MVP Form & Brewers Postseason Aspirations

Thu, 04 May 2023 10:00:00 -0000

This week, CC and Ryan are joined by one of the most decorated Milwaukee Brewers of the past decade: 2018 NL MVP, 2x All-Star, 3X Silver Slugger, Gold Glove Award winner and much more, Christian Yelich. Yeli provides a really introspective look on how he has navigated his career since being drafted by the Marlins, reaching MVP form, battling adversity, and how the highs and lows have allowed him to evolve his mindset to maintain productivity over the years. He also details the Brewers' early season success, the influence of his manager Craig Counsell, and the club's culture leading to sustained postseason runs during his tenure. You don't want to miss his 'welcome to the big leagues' moment and advice for young players entering the big leagues today. An all-new R2C2 with one of the most stand-up players in the MLB, Christian Yelich.

Hosts: CC Sabathia and Ryan Ruocco

Producers: Jackson Safon, Sadye Zillo, Paige Keffer, and Ata Movassaghi

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Allen Lazard & The New Look New York Jets Have Arrived

Thu, 27 Apr 2023 22:09:00 -0000

One of the newest additions to the New York Jets and former Green Bay Packer, wide receiver Allen Lazard joins the show fresh off Aaron Rodgers making his arrival to the team official. Allen details the excitement around the squad, his free agency process, a special connection with Rodgers, the role of Nathaniel Hackett, and what the future holds for this new talented core. He also breaks down his story of overcoming adversity: from being undrafted, cut multiple times, and ultimately breaking through in primetime and making his name in the league. Welcome one of the newest faces to New York in the latest R2C2!

Hosts: CC Sabathia and Ryan Ruocco

Producers: Jackson Safon, Sadye Zillo, Paige Keffer, and Ata Movassaghi

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Austin Riley Was Always Destined for Success

Thu, 20 Apr 2023 10:00:00 -0000

Atlanta Braves Third Baseman, World Series Champion, All-Star, All-MLB First Team, and Silver Slugger winner Austin Riley joins the pod and details his baseball journey from early childhood to incredible success in the big leagues at such a young age. He shares with CC and Ryan what it was like growing up in Mississippi, starring as a high school quarterback and punter, turning pro and forgoing college, playing positions all across the field, impressing Hank Aaron from day one, and what makes the Atlanta Braves culture and player development so impressive. Austin also details his combined passion for golf, honoring veterans, and giving back to the Atlanta community to host his first charity golf event at TPC Sugarloaf this summer. Get to know one of the faces of the Braves' outstanding young core and genuinely great people off the field in Austin Riley on the latest R2C2.

Hosts: CC Sabathia and Ryan Ruocco

Producers: Jackson Safon, Sadye Zillo, Paige Keffer, and Ata Movassaghi

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Calvin ‘Megatron’ Johnson is a Modern Renaissance Man

Thu, 13 Apr 2023 10:00:00 -0000

One of the greatest wide receivers in NFL history and most accomplished businessman today is our latest guest on R2C2, the one and only Calvin Johnson. Megatron details his many pursuits on this episode: including being an exceptional snowboarder, golfer, starring as a baseball player in high school, participating in the NBA Celebrity All-Star game, finishing third on Dancing with the Stars, and so much more. Calvin's latest venture Primitiv is a CBD-based company focused on wellness that is revolutionizing the industry and helping athletes recover like never before. He also shares an honest reflection of the responsibility that comes with being a face of the Detroit Lions, retiring in his prime, and why he's at peace playing his entire career with one team. A really introspective look into one of the NFL's greats on the latest episode of R2C2.

Hosts: CC Sabathia and Ryan Ruocco

Producers: Jackson Safon, Sadye Zillo, Paige Keffer, and Ata Movassaghi

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How Yency Almonte Reinvented Himself with the Dodgers

Thu, 06 Apr 2023 10:00:00 -0000

This week, CC and Ryan are joined by one of the most prolific young relievers in baseball and a breakout star last year for the Los Angeles Dodgers, Yency Almonte. Yency breaks down how he reinvented his pitching arsenal after transitioning from the Rockies to LA, overcoming the lowest points in his early career, stepping into championship expectations, and why he believes the Dodgers' winning culture will propel the team this season despite losing core players. He also details his 305 roots and how competing alongside guys like Manny Machado and Nestor Cortés have helped shape who he is. The crew closes out by covering the impact of the MLB's new rules from a pitching perspective, Yency's father's baseball academy, and goals for the 2023 season. Get to know a fresh face in Los Angeles and soon-to-be household name in Yency Almonte on the latest R2C2.

Hosts: CC Sabathia and Ryan Ruocco

Producers: Jackson Safon, Sadye Zillo, Paige Keffer, and Ata Movassaghi

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Dansby Swanson Is Ready To Lead The Chicago Cubs Back To Glory

Thu, 30 Mar 2023 10:00:00 -0000

Baseball is back! To set the stage for the beginning of the season, CC and Ryan are rejoined by the latest star to join the Chicago Cubs, World Series Champion Dansby Swanson. Dansby details the week of a lifetime this past offseason, having married his wife Mallory, signing a lucrative free agent deal, and moving from his hometown Atlanta to Chicago. He also breaks down his thought process behind choosing the Cubs, respect for the front office, incredible admiration for all of the fans, and restoring the club back to its winning ways. We close out the episode with an insightful player-driven POV on the MLB's new rule changes and what we can expect moving forward. A brand new episode to get you ready for Opening Day and beyond!

Hosts: CC Sabathia and Ryan Ruocco

Producers: Jackson Safon, Sadye Zillo, Paige Keffer, and Ata Movassaghi

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The Newest NY Giant Darren Waller and His Incredible Story of Perseverance

Thu, 23 Mar 2023 10:00:00 -0000

Just days after being traded from the Las Vegas Raiders to the New York Giants, CC and Ryan are joined by NFL Tight End Darren Waller. In a span of one week, Darren married WNBA star Kelsey Plum and found out that he'll be moving across the country to start a new football chapter with a team on the rise. The episode details his early impressions of Big Blue, expectations for the upcoming season, behind-the-scenes of the trade, navigating trade rumors and adversity in his career, and how all his personal & professional experiences have shaped who he is today. From his Darren Waller Foundation, Comeback Stories Podcast, youth scholarships, to numerous acts of service - Darren is devoted to using his own early struggles to help others overcome their issues with addiction. The episode closes out with a very poignant reflection of how Darren and Kelsey support each other as married professional athletes and how a practice squad warm up changed the trajectory of his career.

Hosts: CC Sabathia and Ryan Ruocco

Producers: Jackson Safon, Sadye Zillo, Paige Keffer, and Ata Movassaghi

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Reggie Miller is All In on March Madness

Thu, 16 Mar 2023 10:00:00 -0000

On the heels of NCAA March Madness, CC and Ryan are joined by five-time NBA All-Star, NBA & College Basketball analyst, Hall of Famer and member of the NBA 75th Anniversary Team, Reggie Miller. Now entering his fourth straight year partnering with Wendy's as the official hamburger and breakfast of the tournament, Reggie weighs in on all aspects of the field. From his biggest surprises, UCLA's potential, Duke's path to a deep run, Brandon Miller's star watch, to overall predictions. You don't want to miss Reggie's personal story around adopting the three-point line his senior year with the Bruins and providing an honest reflection of Klay Thompson sharing his belief of resembling Reggie in terms of their mutual competitive fire. An all-new episode to get you ready for the NCAA tournament.

Hosts: CC Sabathia and Ryan Ruocco

Producers: Jackson Safon, Sadye Zillo, Paige Keffer, and Ata Movassaghi

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Baseball’s New Era, NFL Free Agency, and the NBA’s Playoff Push

Thu, 09 Mar 2023 11:00:00 -0000

CC is rejoined by Ryan following his first foray into broadcasting Spring Training this season and CC's recent Yankees trip to Tampa, with baseball's new rules in full effect. While everyone from media, coaches, players, and all personnel adjust, the consensus amongst the guys is that everyone will ultimately benefit and get some of their time back along the way. The episode continues with early NFL free agency reactions, including Derek Carr's shocking new deal with the New Orleans Saints and Geno Smith's incredible comeback story leading to the Seattle Seahawks resigning him to a well deserved payday. We close out with giving the New York Knicks the recognition they deserve for defying early season expectations, led by the stellar play of Jalen Brunson, and reflect on the latest with Ja Morant from a very poignant point of view based on CC's life experiences as a young athlete that rose to fame.

Hosts: CC Sabathia and Ryan Ruocco

Producers: Jackson Safon, Sadye Zillo, Paige Keffer, and Ata Movassaghi

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The MLB’s New Rules Are Here To Stay

Thu, 02 Mar 2023 11:00:00 -0000

In the latest episode, CC is joined by guest co-host Jayson Stark, sportswriter for The Athletic and host of the Starkville podcast. With Spring Training underway, the guys dig into baseball’s new rules on full display and some of the early moments reflecting how teams, players, and umpires are adjusting. They also cover topics ranging from banning the shift, what players will benefit with putting more balls in play, pitching deliveries, pace of play, and the overall impact on the sport as an entertainment product and vehicle to foster more participation on a youth level. As the start of the season nears, CC and Jayson set the scene for a whole new brand of the sport come Opening Day.

Hosts: CC Sabathia and Jayson Stark

Producers: Jackson Safon, Sadye Zillo, Paige Keffer, and Ata Movassaghi

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The Future of Baseball and Athlete-Driven Storytelling is Bright

Thu, 23 Feb 2023 11:00:00 -0000

MLB Spring Training is fully underway as CC and Ryan prepare to dig into a new baseball season full of changes to increase the entertainment value of the game. Does CC miss playing? Why has Ryan taken a Twitter hiatus? Is Full Swing on Netflix legit? The crew dives into these questions and more in the latest episode. They also walk us through the mentality of the modern athlete and why they're more empowered than ever to personify themselves within the sport and have audiences share in their mentality through the ups and downs. There's plenty of excitement around witnessing the implementation of baseball's new rules and what the guys believe will only improve the sport for years to come.

Hosts: CC Sabathia and Ryan Ruocco

Producers: Jackson Safon, Sadye Zillo, and Ata Movassaghi

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MLB Spring Training Looms, The Fallout of KD & Kyrie, and Super Bowl LVII

Thu, 16 Feb 2023 11:00:00 -0000

In the aftermath of the NFL season officially coming to a close, CC and Ryan switch gears to the start of Spring Training and reflect on the latest news around Frankie Montas' shoulder injury, missing out on Luis Castillo, letting the kids play, the World Baseball Classic, and the pressures of playing in big markets like New York. They also dive into the departures of Kevin Durant and Kyrie Irving from the Brooklyn Nets and discuss where it all went wrong, the Front Office decisions behind it, the complexity of Ben Simmons, and what the future holds for all franchises involved. To no one's surprise, CC is now a Phoenix Suns fan in addition to his hometown Warriors. The crew also looks back at the incredible Super Bowl LVII that was, the penalty on James Bradberry, Patrick Mahomes and Andy Reid forming a dynasty, and looking ahead to next season.

Hosts: CC Sabathia and Ryan Ruocco

Producers: Jackson Safon, Sadye Zillo, and Ata Movassaghi

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RGIII on Media Stardom, a Potential NFL Return, and Being True to Yourself

Thu, 09 Feb 2023 11:00:00 -0000

This week, CC and Ryan are joined by one of the most prolific quarterbacks turned media stars, who continues to rise with his intelligence, wit, and personality on full display. Robert Griffin III, also known as RGIII, hops on to discuss his new broadcast career, a desire to return to the NFL, mentoring Lamar Jackson, navigating injuries, his childhood roots, developing his charisma, and breaking down Super Bowl LVII between the Philadelphia Eagles and the Kansas City Chiefs. You don't want to miss RGIII's incredible storytelling around when he learned to smile, pulling off jokes on-air, and making fashionable socks a trend for years to come. A laugh out loud episode from start to finish with the one and only Robert Griffin III.

Hosts: CC Sabathia and Ryan Ruocco

Producers: Jackson Safon, Sadye Zillo, and Ata Movassaghi

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Tommy Kahnle's New York Yankees Reunion and Reviving His Career

Thu, 02 Feb 2023 11:00:00 -0000

An electric pitcher on the field and true character off of it, Tommy Kahnle is back on R2C2 fresh off signing a new free agency deal to return to The New York Yankees. CC and Ryan dig into his personality through the lens of his Philadelphia Eagles' fandom, his resentment for Howie Roseman, navigating Tommy John surgery and the mental health effects, the birth of his daughter, resigning in NY, contending for a World Series, and why his changeup is so nasty. At one point Tommy contemplated that he would never pitch again. Tune in for a raw account of his career revival and why he's the perfect addition to the clubhouse with his talent & personality on full display.

Hosts: CC Sabathia and Ryan Ruocco

Producers: Jackson Safon, Sadye Zillo, and Ata Movassaghi

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Nate Burleson’s Rise From the NFL to News Media & Playoff Conference Championships Preview

Thu, 26 Jan 2023 11:00:00 -0000

Nate Burleson is a former NFL Wide Receiver, current CBS Mornings co-host, The NFL Today analyst, investor, entrepreneur, husband, father, and so much more. A modern renaissance man who has successfully transitioned into the news & entertainment world after spending his career playing and covering football. He's back on the latest R2C2 with CC and Ryan to discuss the grind of his chaotic schedule, transitioning into the media world, Shannon Sharpe's beef with Tee Morant and the Memphis Grizzlies, NBA storylines including LeBron James' longevity and the Warriors' dynasty, and the narratives around NFL Championship Sunday, including Mr. Relevant Brock Purdy and Stone Cold Joe Burrow. The crew also dives into Super Bowl predictions and what they expect to see the rest of the way in the NFL playoffs.

Hosts: CC Sabathia and Ryan Ruocco

Producers: Jackson Safon, Sadye Zillo, and Ata Movassaghi

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Danny Dimes, The Cowboys Move On, and an NFL Divisional Round Playoff Preview

Thu, 19 Jan 2023 11:00:00 -0000

CC and Ryan are back with a new episode to recap everything from NFL Super Wild Card Weekend and discuss Divisional Round matchups and predictions. From Kirk Cousin's playoff woes, the 49ers dominance, the Cowboys resurgence, Brett Maher's woeful outing, Trevor Lawrence's historic comeback, and so much more. You don't want to miss what Saquon told CC before the season started that has set the tone for the brilliant display he has put on so far. A full NFL playoffs fix before the next round begins.

Hosts: CC Sabathia and Ryan Ruocco

Producers: Jackson Safon, Sadye Zillo, and Ata Movassaghi

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NFL Super Wild Card Weekend Playoff Preview & Carlos Correa is Back with the Twins

Thu, 12 Jan 2023 11:00:00 -0000

CC is back with Ryan fresh off New Year celebrations in Las Vegas to preview all things NFL Super Wild Card Weekend. From the evolution of Daniel Jones, the incredible turnaround from the Jacksonville Jaguars, the depth of the 49ers, the inconsistency of the Cowboys and Vikings, to the inevitable Tom Brady - the guys detail every angle and storyline of each matchup. They close out the episode with a unique perspective on Carlos Correa signing back with the Minnesota Twins and whether there's any remaining moves to be made in free agency for the New York Yankees.

Hosts: CC Sabathia and Ryan Ruocco

Producers: Jackson Safon, Sadye Zillo, and Ata Movassaghi

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NBA Deep Dive with Co-Host Sarah Kustok to Kick Off 2023!

Thu, 05 Jan 2023 11:00:00 -0000

In our first episode of the new year, Ryan is joined by his fellow YES Network Brooklyn Nets Broadcaster, FOX Sports Reporter, and host of the new iHeartMedia podcast NBA Pulse, Sarah Kustok. The two open the episode with honoring Damar Hamlin & his family and reflect on how the NFL world & broader community have come together in prayer and support. They also do a deep dive on how the Nets have become the hottest team in the NBA, who the real championship contenders are, and the MVP race across the league. A full rundown of all the drama and action in the association as All-Star voting is underway.

Hosts: Ryan Ruocco and Sarah Kustok

Producers: Jackson Safon, Sadye Zillo, and Ata Movassaghi

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MLB Free Agency Recap & The Greatest World Cup Final Ever

Thu, 22 Dec 2022 11:00:00 -0000

CC and Ryan gear up for the holidays with annual traditions, wrapping up MLB free agency, Carlos Rodon’s signing with the Yankees, the Red Sox flurry of mistakes, the Mets spending like the 2000s Yankees, and Lionel Messi claiming his rightful place as World Cup Champion and amongst the best to ever play this game.

Hosts: CC Sabathia and Ryan Ruocco

Producers: Jackson Safon, Sadye Zillo, and Ata Movassaghi

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MLB Winter Meetings Frenzy & World Cup Glory

Thu, 15 Dec 2022 11:00:00 -0000

CC and Ryan discuss CC’s time at the winter meetings, the aftermath of Aaron Judge resigning with the Yankees, the latest free agent dominoes to drop, an incredible stretch of World Cup matches, and early NBA season surprises.

Hosts: CC Sabathia and Ryan Ruocco

Producers: Jackson Safon, Sadye Zillo, and Ata Movassaghi

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Jon Morosi On Aaron Judge Re-Signing With the Yankees

Thu, 08 Dec 2022 11:00:00 -0000

Ryan is joined by MLB insider Jon Morosi, who broke the news about Aaron Judge returning to the Yankees, to discuss the signing, why it happened, what it means for the Yankees, and more.

Host: Ryan Ruocco

Guest: Jon Morosi

Producers: Jackson Safon, Sadye Zillo, and Ata Movassaghi

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World Cup Reactions + NBA Observations

Thu, 01 Dec 2022 11:00:00 -0000

CC and Ryan discuss Team USA advancing to the Round of 16 in the World Cup, what they’re expecting going forward, and why they’re excited about the 2026 World Cup. Then they touch on some MLB signings before giving their observations from the first quarter of the NBA season.

Hosts: CC Sabathia and Ryan Ruocco

Producers: Jackson Safon, Sadye Zillo, and Ata Movassaghi

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A Football x Football Thanksgiving Crossover!

Wed, 23 Nov 2022 11:00:00 -0000

CC and Ryan are back with a pre-Thanksgiving episode to discuss their love of both forms of football, with the NFL and the World Cup on full display. They reflect on Team USA’s performance to date, how they see the rest of the tournament playing out, and the NFL season taking shape into the Thanksgiving lineup of games. They close out with the good, bad, and the ugly of their fondest sports memories.

Hosts: CC Sabathia and Ryan Ruocco

Producers: Jackson Safon, Sadye Zillo, and Ata Movassaghi

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Jeff Van Gundy On Early NBA Season Storylines & Contenders

Thu, 17 Nov 2022 11:00:00 -0000

CC and Ryan are joined by ESPN NBA analyst and former coach Jeff Van Gundy to discuss his celebration of the Houston Astros winning the World Series, who his favorite is so far this NBA season, why the Celtics have been so dominant, how Steph Curry is still underrated, what the Nets need to do to move forward this season, and much more.

Hosts: CC Sabathia and Ryan Ruocco

Guests: Jeff Van Gundy

Producers: Jackson Safon, Sadye Zillo, and Ata Movassaghi

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Ken Rosenthal On The MLB Hot Stove & Free Agent Landing Spots

Thu, 10 Nov 2022 11:00:00 -0000

CC and Ryan are joined by FOX MLB field reporter and senior writer for the Athletic, Ken Rosenthal, to discuss all things free agency including top targets in Aaron Judge, Trea Turner, Jacob DeGrom, Xander Bogaerts, and more. A full primer to get you ready for the 2022-23 MLB offseason.

Hosts: CC Sabathia and Ryan Ruocco

Guests: Ken Rosenthal

Producers: Jackson Safon, Sadye Zillo, and Ata Movassaghi

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Dusty Baker Finally Gets His Title And The Astros Are 2022 World Series Champions - Bonus Episode

Mon, 07 Nov 2022 11:00:00 -0000

Fresh off the Houston Astros Game 6 World Series clinching victory, CC and Ryan break down every angle of the matchup and give Dusty Baker his flowers. They reflect on Dusty's career to get to this point, how the Astros are the most complete team in baseball, and what ultimately led to the Phillies coming up short. The episode closes with a lookahead to MLB free agency with Edwin Díaz resigning with the Mets and Aaron Judge, Jacob deGrom, Trea Turner, and Carlos Correa leading the pack.

Hosts: CC Sabathia and Ryan Ruocco

Producers: Jackson Safon, Sadye Zillo, and Ata Movassaghi

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Theo Epstein On Upcoming MLB Rule Changes & Improving the Game

Thu, 03 Nov 2022 10:00:00 -0000

CC and Ryan are rejoined by one of the brightest minds in baseball: current MLB consultant and former Red Sox and Cubs GM Theo Epstein. The crew discusses the new wave of rule changes being implemented next year in the MLB, including the pitch clock, eliminating shifts, and bigger bases. Theo covers every aspect of how the game needs to evolve to optimize performance and increase pace of play.

Hosts: CC Sabathia and Ryan Ruocco

Guests: Theo Epstein

Producers: Jackson Safon, Sadye Zillo, and Ata Movassaghi

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Ryan Howard and Jimmy Rollins on the Phillies World Series Berth

Thu, 27 Oct 2022 10:00:00 -0000

CC and Ryan are joined by former Philadelphia Phillies and World Series champions Ryan Howard and Jimmy Rollins to discuss the journey this Phillies team has been on, how Philadelphia fans can actually impact the game, the best types of managers, and more.

Hosts: CC Sabathia and Ryan Ruocco

Guests: Ryan Howard and Jimmy Rollins

Producers: Jackson Safon, Sadye Zillo, and Ata Movassaghi

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Astros Sweep the Yankees and the Phillies Are World Series Bound - Bonus Episode

Mon, 24 Oct 2022 21:24:07 -0000

CC and Ryan reflect on what went wrong for the Yankees in getting swept by the Astros, who clinched their fourth World Series berth in six years. Whether it’s coaching tactics, injuries, lack of performance, lineups, or errors - the guys break down every angle of the ALCS. Fresh off speaking with skipper Rob Thomson, they also discuss how the Phillies advanced past the Padres led by the play of Bryce Harper. A bonus release of live reactions covering everything in the championship round.

Hosts: CC Sabathia and Ryan Ruocco

Producers: Jackson Safon, Sadye Zillo, and Ata Movassaghi

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Phillies Manager Rob Thomson Sparks the Team Into the Postseason

Wed, 19 Oct 2022 10:00:00 -0000

CC and Ryan are joined by Phillies Skipper Rob Thomson leading into the NLCS round versus the San Diego Padres to break down the matchup, how the team has been able to turn their season around, and why every player loves him as a manager. Rob shares his philosophies over the years, why Kyle Schwarber is the undisputed leader of the club, and moments that shaped him in his career.

Hosts: CC Sabathia and Ryan Ruocco

Guest: Rob Thomson

Producers: Jackson Safon, Sadye Zillo, and Ata Movassaghi

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Triston McKenzie On Guardians-Yankees and Developing Into An Ace

Thu, 13 Oct 2022 10:00:00 -0000

CC and Ryan are joined by Cleveland Guardians pitcher Triston McKenzie to discuss his first playoff start, the differences in pitching on the road vs. at home, his prior dream of becoming a doctor, how his curveball developed, and what it’s like facing Aaron Judge.

Hosts: CC Sabathia and Ryan Ruocco

Guest: Triston McKenzie

Producers: Jackson Safon, Sadye Zillo, and Ata Movassaghi

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Jeff Passan on Aaron Judge’s Historic Season and The 2022 MLB Playoffs

Thu, 06 Oct 2022 16:00:44 -0000

CC and Ryan are joined by ESPN’s Senior MLB Insider and Writer Jeff Passan, for his second appearance on the show, to marvel at what Aaron Judge has accomplished this season and look ahead to his upcoming free agency. They dig into every matchup of the playoffs and make predictions for who’s coming out on top.

Hosts: CC Sabathia and Ryan Ruocco

Guest: Jeff Passan

Producers: Jackson Safon and Sadye Zillo

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Dusty Baker On The Astros' Success, Growing Up As A Multi-Sport Athlete, and The Impact of Analytics on Baseball

Thu, 29 Sep 2022 10:00:00 -0000

CC and Ryan are joined by Astros Manager Dusty Baker to discuss CC attending Dusty’s baseball camp as a kid, Dusty growing up as a four-sport star athlete and receiving numerous scholarships, what it was like being the only Black family at his high school, how to balance intuition vs. analytics in today’s league, and much more.

Hosts: CC Sabathia and Ryan Ruocco

Guest: Dusty Baker

Producers: Jackson Safon and Sadye Zillo

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Justin Turner on Dodgers’ Success, Playoff Mentality, and Team Camaraderie

Thu, 22 Sep 2022 16:00:00 -0000

CC and Ryan are joined by Dodgers third baseman Justin Turner to discuss how the Dodgers have been so good for so long, what he does to perform at his best in the postseason, his big league journey, why clubhouse camaraderie is so critical, his foundation with his wife Kourtney, and much more.

Hosts: CC Sabathia and Ryan Ruocco

Guest: Justin Turner

Producers: Jackson Safon and Sadye Zillo

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Dave Roberts On the Dodgers’ Success, the Stolen Base, and MLB Rule Changes

Thu, 15 Sep 2022 10:00:00 -0000

CC and Ryan are joined by Dodgers manager Dave Roberts to discuss how he keeps the clubhouse motivated, the front office organizational philosophy, the reception he gets in New York vs. Boston, MLB rule changes, and more.

Hosts: CC Sabathia and Ryan Ruocco

Guest: Dave Roberts

Producers: Jackson Safon and Sadye Zillo

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Jordan Montgomery On Being Traded To The Cardinals and Finding His Stride In St. Louis

Thu, 08 Sep 2022 18:32:00 -0000

CC and Ryan are joined by Cardinals starter Jordan Montgomery to discuss the details of his trade from the Yankees, why he’s having so much more success in St. Louis, how he sees the World Series race going, and what it’s like sharing the field with Albert Pujols as he tries to reach 700 home runs.

Hosts: CC Sabathia and Ryan Ruocco

Guest: Jordan Montgomery

Producers: Jackson Safon and Sadye Zillo

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Mark DeRosa On Managing Team USA and World Series Contenders

Thu, 01 Sep 2022 10:00:00 -0000

CC and Ryan are joined by the new manager of Team USA baseball for the World Baseball Classic, Mark DeRosa, to discuss what goes into managing all that talent, why the Yankees have continued to struggle, who the AL MVP is this season, why the Mets might be the NL favorites, and much more.

Hosts: CC Sabathia and Ryan Ruocco

Guest: Mark DeRosa

Producers: Jackson Safon and Sadye Zillo

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Sue Bird's Final Playoff Push and Top Gun Star Jay Ellis Joins as Co-Host

Thu, 25 Aug 2022 12:23:00 -0000

The legend Sue Bird returns to the show during her final WNBA playoff run to talk about what lies ahead and what she'll remember most as her playing career winds down. Top Gun and HBO's Insecure star Jay Ellis joins Ryan as guest co-host and discusses his rise within Hollywood, the parallels of sports and entertainment, and what it's like to work with Tom Cruise.

Host: Ryan Ruocco and Jay Ellis

Producers: Jackson Safon and Sadye Zillo

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Scott Effross On Being Traded To the Yankees and His Journey As A Sidearm Pitcher

Thu, 18 Aug 2022 13:45:00 -0000

Ryan is joined by recent Yankees acquisition Scott Effross to discuss what it’s like having to move to a new city, play for the New York Yankees, and how transitioning from being a “traditional” pitcher to throwing sidearm reinvented his career. The two discuss the Yankees recent struggles and how they can break out of their current slump.

Host: Ryan Ruocco

Guest: Scott Effross

Producers: Jackson Safon and Sadye Zillo

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CC and Ryan Honor Vin Scully and Reflect on MLB Trade Deadline Acquisitions

Wed, 10 Aug 2022 10:00:00 -0000

CC and Ryan are back from vacation after a week off and discuss their favorite Vin Scully moments, the surprising Jordan Montgomery trade to the Cardinals, and look ahead to the rest of the MLB season following the trade deadline for the Yankees and other playoff contenders.

Host: CC Sabathia and Ryan Ruocco

Producers: Jackson Safon and Sadye Zillo

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Joel Sherman on the State of the MLB and Trade Deadline Predictions

Thu, 28 Jul 2022 10:00:00 -0000

CC and Ryan are joined by Joel Sherman, MLB writer for the New York Post, to discuss what Major League Baseball can do to improve the product for fans, which teams are buyers & sellers ahead of the trade deadline, and what players will make the difference in the postseason.

Host: CC Sabathia and Ryan Ruocco

Guest: Joel Sherman

Producers: Jackson Safon and Sadye Zillo

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LIVE FROM MLB ALL-STAR— CC and Ryan Discuss Baseball Midseason Awards, Juan Soto Trades, and World Series Predictions

Thu, 21 Jul 2022 10:00:00 -0000

CC and Ryan are live from the T-Mobile store on the Santa Monica Promenade discussing all things All-Star weekend, baseball’s midseason reflections, what teams could make a blockbuster trade for Juan Soto, and who is shaping up to be serious World Series contenders.

Host: CC Sabathia and Ryan Ruocco

Producers: Jackson Safon and Sadye Zillo

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CC and Ryan Take Their Swing At Golf and Look Ahead To The MLB Postseason

Thu, 14 Jul 2022 10:00:00 -0000

Following CC’s return from the ACC Championship, he and Ryan break down the dynamic of celebrity golf, Charles Barkley’s improved game, and improving their handicaps. They also preview what the Yankees need to do to win the World Series, trade deadline possibilities, and answer fan mailbag questions.

Host: CC Sabathia and Ryan Ruocco

Producers: Jackson Safon and Sadye Zillo

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Richard Jefferson on “The New Media” and The Kevin Durant/Brooklyn Nets Aftermath

Thu, 07 Jul 2022 15:40:00 -0000

This week Ryan is joined by former NBA player and current ESPN analyst & co-host of the Road Trippin’ podcast, Richard Jefferson, to discuss the new wave of player-driven media and how the Brooklyn Nets should handle the Kevin Durant/Kyrie Irving situation.

Host: Ryan Ruocco

Guest: Richard Jefferson

Producers: Jackson Safon and Sadye Zillo

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Bobby Marks Dishes On All Things NBA Free Agency

Thu, 30 Jun 2022 13:25:45 -0000

This week, CC and Ryan are joined by ESPN's NBA Front Office Insider and former Assistant General Manager of the Brooklyn Nets, Bobby Marks. Bobby breaks down the process behind free agency, team expectations, salary cap dynamics, and behind-the-scenes insights on signings and trades.

Hosts: CC Sabathia and Ryan Ruocco

Guest: Bobby Marks

Producers: Jackson Safon and Sadye Zillo

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Juneteenth Special: Fergie Jenkins, Dontrelle Willis, and Andre Gaines

Fri, 17 Jun 2022 01:17:47 -0000

This week, CC and Ryan come together for a Juneteenth special episode through the lens of the infamous Black Aces. They are joined by Fergie Jenkins and Dontrelle Willis to discuss their careers and perspectives being part of The Black Aces: Black pitchers in the MLB who have won at least 20 games in a single season. The show closes out with Andre Gaines, director of ‘After Jackie’, a documentary about Jackie Robinson that releases on June 18th on the History Channel.

Hosts: CC Sabathia and Ryan Ruocco

Guest: Ferguson “Fergie” Jenkins, Dontrelle Willis, Andre Gaines

Producers: Jackson Safon and Sadye Zillo

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David Ortiz On His Career and Facing CC

Thu, 09 Jun 2022 10:00:00 -0000

This week, CC and Ryan are joined by Red Sox legend and Yankees tormentor David Ortiz. They discuss David’s career growth, facing CC and the Yankees, the differences in the new generation of baseball players and their generation, and much more.

Hosts: CC Sabathia and Ryan Ruocco

Guest: David Ortiz

Producers: Jackson Safon and Sadye Zillo

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Derek Jeter Joins Social Media

Thu, 02 Jun 2022 10:00:00 -0000

In their first episode back as an independent podcast, CC and Ryan discuss CC getting to meet his childhood hero, Bo Jackson, and Derek Jeter joining social media. Plus, they give their NBA Finals predictions and answer some fan questions.

Hosts: CC Sabathia and Ryan Ruocco

Producers: Jackson Safon and Sadye Zillo

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What Does It Take to Build an MLB Clubhouse?

Thu, 26 May 2022 10:00:00 -0000

In their final episode with The Ringer, CC and Ryan discuss the delicate balance of building a good team while making sure that chemistry isn’t sacrificed. Plus, they react to the lopsided outcomes of the NBA playoffs.

Hosts: CC Sabathia and Ryan Ruocco

Producers: Bobby Wagner and Sadye Zillo

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A Mid-May Mailbag. Plus: the Insanely Hot Yankees.

Thu, 19 May 2022 10:00:00 -0000

CC and Ryan discuss the Yankees getting out to one of the best starts in recent memory before answering some listener questions and taking stock of the NBA playoffs.

Hosts: CC Sabathia and Ryan Ruocco

Producers: Bobby Wagner and Sadye Zillo

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Sue Bird Wears Many Hats

Thu, 12 May 2022 10:00:00 -0000

With CC out this week, Ryan is joined by WNBA legend Sue Bird to discuss the state of the “W,” her experience so far broadcasting, what it was like to be in the Sports Illustrated swimsuit edition, and more.

Host: Ryan Ruocco

Guest: Sue Bird

Producers: Bobby Wagner and Sadye Zillo

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Carlos Rodón’s Long Journey Back to Being an Ace

Thu, 05 May 2022 10:00:00 -0000

Ryan opens this week by talking about the torrid start for both New York baseball teams, as well as how sharp the rest of MLB has looked despite the lockout (1:00). Then, CC and guest cohost Adam Jones are joined by Giants starter Carlos Rodón to discuss his career thus far—from being a top-three pick to being knocked off course by injuries to becoming a dominant top-end starter in the big leagues (11:00).

Hosts: CC Sabathia and Ryan Ruocco

Guests: Adam Jones and Carlos Rodón

Producers: Bobby Wagner and Sadye Zillo

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Nasty Nestor Cortes Makes His 'R2C2' Debut

Thu, 28 Apr 2022 10:00:00 -0000

This week, Ryan and CC are joined by breakout star pitcher and Yankees fan favorite Nestor Cortes Jr. to talk about establishing yourself in a rotation, how he mixes up his windup to keep hitters off-balance, and the lessons he learned from struggling early in his career.

Hosts: CC Sabathia and Ryan Ruocco

Guest: Nestor Cortes Jr.

Producers: Bobby Wagner and Sadye Zillo

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What’s Wrong With Gerrit Cole? Plus: The Mets Are Hot and Other April MLB Takeaways.

Thu, 21 Apr 2022 10:00:00 -0000

Even though the Yankees were able to win on Tuesday, their ace Gerrit Cole struggled severely. Can Cole turn his early-season struggles around? Plus: We break down the Mets' hot start, Kyrie’s ongoing feud with Boston, and the rest of the NBA playoffs.

Hosts: CC Sabathia and Ryan Ruocco

Producers: Bobby Wagner and Sadye Zillo

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Josh Donaldson on Learning to Play Free

Thu, 14 Apr 2022 10:00:00 -0000

This week, CC and Ryan head to Yankee Stadium to chat with newly-acquired Yankees third baseman Josh Donaldson. The three-time All-Star and 2015 AL MVP shares how he learned to stop being his own worst enemy on the field, and talks about the experience of putting on the pinstripes.

Hosts: CC Sabathia and Ryan Ruocco

Guest: Josh Donaldson

Producers: Bobby Wagner and Sadye Zillo

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2022 MLB Predictions and Defending Cy Young Award Winner Corbin Burnes

Thu, 07 Apr 2022 10:00:00 -0000

CC and Ryan share their World Series and individual awards predictions (1:00). Then, CC is joined by cohost Edwin Jackson and reigning NL Cy Young Award winner Corbin Burnes to discuss the mental side of pitching, bouncing back from a slow rookie season, the shortened spring training, and more (21:33).

Hosts: CC Sabathia and Ryan Ruocco

Guests: Edwin Jackson and Corbin Burnes

Producers: Bobby Wagner and Sadye Zillo

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Tim Anderson on the Expectations of the 2022 White Sox

Thu, 31 Mar 2022 10:00:00 -0000

This week, CC is joined by guest host Edwin Jackson and White Sox shortstop Tim Anderson at the Cactus League in Phoenix, Arizona. We talk about managing expectations after a successful 2021 White Sox season, continuing to improve as an all-around player, playing for Tony La Russa, improving the game for fans, and more.

Host: CC Sabathia

Guests: Edwin Jackson and Tim Anderson

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Ken Rosenthal on the Yankees Offseason, Sleeper Teams, and Remaining Free Agents

Thu, 24 Mar 2022 10:00:00 -0000

CC and Ryan discuss the Yankees’ post-lockout moves and wonder if there are any free agents—like Max Scherzer or Carlos Correa—that they’ll regret not signing (1:00). Then, they bring on The Athletic’s Ken Rosenthal to discuss whether either of those guys were available to the Yankees, which teams he thinks are underrated right now, what trades are on his radar during the season, and more (20:00).

Hosts: CC Sabathia and Ryan Ruocco

Guest: Ken Ronsethal

Producers: Bobby Wagner and Sadye Zillo

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Aaron Hicks On the 2022 ‘F*** You’ Yankees

Fri, 18 Mar 2022 04:33:00 -0000

CC and Ryan are joined by Aaron Hicks, straight from Yankees spring training in Tampa, Florida, to discuss the upcoming season, how he’s recovered from his 2021 wrist injury, playing in the Dominican Winter League, and what his personal and team expectations are heading into 2022.

Hosts: CC Sabathia and Ryan Ruocco

Guest: Aaron Hicks

Producers: Bobby Wagner and Sadye Zillo

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At Long Last, the MLB Lockout Is Over

Fri, 11 Mar 2022 01:01:13 -0000

CC and Ryan react just minutes after the tentative deal struck between the MLB and MLBPA to end the league’s lockout and start the season. Then, they break down what this means for the Yankees, and what they’re most looking forward to now that baseball is back.

Hosts: CC Sabathia and Ryan Ruocco

Producers: Sadye Zillo and Bobby Wagner

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Jeff Passan on the MLB Lockout and How to Reach a Deal

Thu, 03 Mar 2022 11:00:00 -0000

CC and Ryan share their thoughts on the lockout and what it means for baseball (2:00) before welcoming in ESPN MLB reporter Jeff Passan (15:00). He explains why this deal is so important to the players coming off their deal in 2016 (17:00), how rule changes have affected the talks (26:00), and what it’s going to take for a deal to get done (44:00).

Hosts: CC Sabathia and Ryan Ruocco

Guest: Jeff Passan

Producers: Bobby Wagner, Sadye Zillo, and Mike Wargon

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Cameron Maybin on Transitioning to the Booth and the MLB Lockout

Thu, 24 Feb 2022 11:00:00 -0000

This week, Ryan is joined by fill-in host Cameron Maybin to talk about his upcoming transition to calling Yankees games on the YES Network (1:00). They also discuss Aaron Judge’s future with the Yankees before getting into the MLB lockout (30:00).

Host: Ryan Ruocco

Guest: Cameron Maybin

Producers: Bobby Wagner and Sadye Zillo

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Aaron Judge on What It Takes to Lead the Yankees

Thu, 17 Feb 2022 11:00:00 -0000

CC and Ryan discuss CC’s performance in the Waste Management Open (1:20) and recap the Rams’ Super Bowl victory over the Bengals (16:00). Then, they’re joined by New York Yankees All-Star right fielder Aaron Judge to talk about how he’s grown into a leadership role in the Bronx, his long-term outlook with the Yankees, and what he’s doing to prepare for the 2022 season during the MLB lockout (32:00).

Hosts: CC Sabathia and Ryan Ruocco

Guest: Aaron Judge

Producers: Bobby Wagner and Sadye Zillo

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Joe Buck on How to Call the Biggest Games

Thu, 10 Feb 2022 14:09:25 -0000

CC and Ryan are joined by Fox Sports play-by-play announcer Joe Buck to discuss his evolution as a broadcaster, his favorite October baseball moments, and the unique challenges of calling a Super Bowl (10:00). Plus, Ryan shares our Super Bowl picks and the potential stakes as we head into the final NFL game of the season (1:00).

Hosts: CC Sabathia and Ryan Ruocco

Producers: Bobby Wagner and Sadye Zillo

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NFL Conference Championships, Brady’s Retirement, and Brian Flores’s Lawsuit Against the League

Thu, 03 Feb 2022 11:00:00 -0000

CC and Ryan focus on football this week, as we got a slew of off-the-field news in conjunction with two wire-to-wire NFL conference championship games. Plus: Ryan shares more dispatches from new fatherhood.

Hosts: CC Sabathia and Ryan Ruocco

Producers: Bobby Wagner, Devon Manze, Sadye Zillo

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Adam Wainwright on His Baseball Past, Present and Future

Thu, 27 Jan 2022 11:00:00 -0000

This week, CC and Ryan make their NFL picks, discuss Kyrie Irving’s vaccine drama, and react to the new Baseball Hall of Fame inductees (4:15). Then they’re joined by St. Louis Cardinals pitcher Adam Wainwright to chat about his post-baseball broadcasting aspirations, how he keeps his pitches effective after so many seasons, what career milestones he still wants to hit, and more (30:23).

Hosts: CC Sabathia and Ryan Ruocco

Producers: Bobby Wagner, Devon Manze and Sadye Zillo

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Michael Vick Talks NFL Playoffs, the Evolution of the QB, and His Youth Baseball Career

Thu, 20 Jan 2022 11:00:00 -0000

This week, CC and Ryan are joined by Michael Vick to discuss his favorite hobby post-retirement, last week’s NFL playoff games, and who is looking like a real Super Bowl contender. Then they look back on the role he played in revolutionizing the quarterback position—yes, they talk about ‘Madden’ (14:00). Plus, CC and Ryan share their NFL playoff picks for the upcoming weekend of games (1:00).

Hosts: CC Sabathia and Ryan Ruocco

Producers: Bobby Wagner, Sadye Zillo, Devon Manze

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Jon Lester Looks Back On His Career

Tue, 18 Jan 2022 12:01:46 -0000

On this bonus episode, we’re joined by three-time World Series champion Jon Lester to talk about his retirement, look back on his career, share tips for young lefties, and talk about the toughest outs he ever had to get. Plus: Jon shares the time he wanted Ken Griffey Jr. to hit a home run off him.

Hosts: CC Sabathia and Ryan Ruocco

Guest: Jon Lester

Producers: Bobby Wagner and Sadye Zillo

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Sonny Gray Returns to Nerd Out on Pitching

Thu, 13 Jan 2022 11:00:00 -0000

This week, CC and Ryan discuss the return of Klay Thompson and make NFL playoff predictions (1:00) before being joined by Cincinnati Reds pitcher Sonny Gray to discuss how he crafts his pitches, learning from rough patches throughout his career, his brief stint with the Yankees, his relationship with CC, and more (30:00).

Hosts: CC Sabathia and Ryan Ruocco

Producers: Bobby Wagner and Sadye Zillo

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Kyrie Is Back. Plus: Adam Schefter on the NFL Playoff Picture and Whose Jobs Are in Jeopardy

Thu, 06 Jan 2022 11:00:00 -0000

We react to Kyrie Irving’s 22-point return to the Brooklyn Nets (1:00) before we’re joined by ESPN NFL Insider Adam Schefter to discuss the Raiders’ chances of beating the Chargers and making the playoffs, the Super Bowl favorites from each conference, and who’s in the hottest seat as we enter the end of the season (15:00).

Hosts: CC Sabathia and Ryan Ruocco

Producers: Bobby Wagner and Sadye Zillo

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Zach Lowe on the Lakers and Nets, the Return of Klay, and Why He Can Never Forgive the Yankees.

Wed, 05 Jan 2022 01:46:18 -0000

ESPN NBA analyst Zach Lowe joins the show to hit on nearly every storyline from this NBA season, including the struggles of the Lakers, the drama of the Nets, Portland’s Damian Lillard question, and more (1:00). Plus, Zach shares why he’s never been able to bury the hatchet with the Yankees (49:00).

Hosts: CC Sabathia and Ryan Ruocco

Guest: Zach Lowe

Producers: Bobby Wagner and Sadye Zillo

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Holiday Traditions and Listener Questions. Plus: Buck Showalter to the Mets!

Thu, 23 Dec 2021 11:00:00 -0000

We close out 2021 by talking about some of our favorite traditions during the holiday season (1:00) before getting into the news that Buck Showalter will manage the Mets (25:00). Then we answer listener questions about Brett Gardner, Kyrie Irving, and more (29:00).

Hosts: CC Sabathia and Ryan Ruocco

Producers: Bobby Wagner and Sadye Zillo

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Dansby Swanson on Winning the World Series and How Youth Sports Culture Has Changed for the Worse

Thu, 16 Dec 2021 11:00:00 -0000

We’re joined by World Series champion Dansby Swanson to discuss Atlanta’s October run, growing up in a competitive baseball environment, playing other sports as a kid, his engagement to Mallory Pugh, the state of the MLB lockout, and more.

Hosts: CC Sabathia and Ryan Ruocco

Guest: Dansby Swanson

Producers: Bobby Wagner and Sadye Zillo

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MLB Lockout Reactions. Plus: Who Is Going to Manage the Mets?

Thu, 09 Dec 2021 11:00:00 -0000

We react to the first MLB work stoppage in 26 years (0:00) before running through the list of Mets managerial candidates and making the case for Carlos Beltrán (1:00). Then, CC and Ryan share their Super Bowl predictions and discuss the status of the NBA contenders as we approach Christmas Day (37:00).

Hosts: CC Sabathia and Ryan Ruocco

Producers: Bobby Wagner and Sadye Zillo

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MLB Free Agency Is Ablaze, and the Yankees Are at a Standstill

Tue, 30 Nov 2021 05:26:47 -0000

We react to a flurry of massive MLB free-agency news, including Max Scherzer to the Mets, Corey Seager to the Rangers, and much more. Then, we wonder whether the Yankees have missed their window to land a star free agent now that more than half the top targets are off the board.

Hosts: CC Sabathia and Ryan Ruocco

Producers: Bobby Wagner and Sadye Zillo

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Aaron Boone on What Went Wrong for the Yankees in 2021 and How to Fix It

Wed, 24 Nov 2021 18:47:10 -0000

CC and Ryan are joined by Yankees manager Aaron Boone to discuss the roller coaster season that was 2021 for the Bronx Bombers. They discuss Boone’s philosophy toward incorporating analytics into his managerial style, the most pleasant surprises of 2021 on the player development side, and what his wish list is for the 2021-22 offseason.

Hosts: CC Sabathia and Ryan Ruocco

Guest: Aaron Boone

Producers: Bobby Wagner and Sadye Zillo

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Building the Perfect Pitcher With Jack Flaherty. Plus: Slingin’ Heat Speed Round.

Thu, 18 Nov 2021 11:00:00 -0000

This week, we speed through a list of Slingin’ Heat topics, including Justin Verlander re-signing with the Astros, Carlos Correa’s comments about Derek Jeter, the Mets hiring Billy Eppler, Noah Syndergaard signing with the Angels, and the Warriors trouncing the Nets (1:00). Then, we’re joined by St. Louis Cardinals All-Star Jack Flaherty to discuss his Lakers fandom, how he thinks about the business side of baseball as a young star, and what three pitches he’d want to steal from other pitchers in the league right now (20:00).

Hosts: CC Sabathia and Ryan Ruocco

Guest: Jack Flaherty

Producers: Bobby Wagner and Sadye Zillo

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Sue Bird on the Growth of the WNBA, Retirement, and How Officiating Changes Gameplay

Thu, 11 Nov 2021 11:00:00 -0000

This week, Ryan is joined by WNBA legend Sue Bird to discuss the biggest moments of the past year in the WNBA, how much the league’s fan base has grown in her time playing, what her post-playing career might look like, and how the NBA rule changes have affected gameplay over the first month of the season.

Host: Ryan Ruocco

Guest: Sue Bird

Producers: Bobby Wagner and Sadye Zillo

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Jay Ellis on the Final Season of ‘Insecure’

Mon, 08 Nov 2021 21:00:14 -0000

Ryan is joined by actor Jay Ellis to discuss the 2021-22 NBA season, Ben Simmons, Kyrie Irving, and how he came to root for the Nets (1:00). Then, they discuss (SPOILERS) Season 5, Episode 3 of HBO’s ‘Insecure,’ and what his character, Lawrence, experiences in the final season of the show (35:00).

Host: Ryan Ruocco

Guest: Jay Ellis

Producers: Bobby Wagner and Sadye Zillo

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The Braves Closed Out the Astros to Win the World Series. How Did They Do It?

Wed, 03 Nov 2021 23:52:06 -0000

We react to Atlanta winning the 2021 World Series behind an offensive explosion and dominant performance from their ace, Max Fried. Plus: We wonder what ultimately sunk the Astros, and discuss the surprising news that Buster Posey is planning to retire from baseball.

Hosts: CC Sabathia and Ryan Ruocco

Producers: Bobby Wagner and Sadye Zillo

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Can the Astros Contribute to the Atlanta Sports Curse?

Tue, 02 Nov 2021 02:27:08 -0000

This week, we discuss the World Series as it heads back to Houston for Game 6 (1:00). Did Atlanta squander their chance to kill the resilient Astros, or will they take home the trophy in Houston? Then we bounce around to NBA and NFL news, before discussing what we’re watching on TV (35:00).

Hosts: CC Sabathia and Ryan Ruocco

Producers: Bobby Wagner and Sadye Zillo

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World Series Reactions Through Two Games. Plus: Doris Burke on the Start of the NBA Season!

Thu, 28 Oct 2021 17:34:23 -0000

Atlanta and Houston have split the first two games of the World Series. We react to everything so far, including the Braves losing Charlie Morton and getting a so-so start from Max Fried (1:00). Plus, CC breaks down how he’d approach the various hitters in each lineup going forward in this series. Then, Doris Burke joins to discuss the first two weeks of the NBA season, including early struggles for the Lakers, Sixers, and Nets, the best teams in the Eastern Conference, Kyrie Irving’s absence from Brooklyn, and more (21:00).

Hosts: CC Sabathia and Ryan Ruocco

Producers: Bobby Wagner and Sadye Zillo

Additional Production: Brian Waters

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World Series Predictions, Yankees Clubhouse Rumors, and Raiders Talk

Wed, 27 Oct 2021 00:07:35 -0000

With the World Series starting, CC and Ryan predict who they think will come out on top between Atlanta and Houston (1:00) before reacting to some of the reporting about the Yankees' rocky clubhouse chemistry (1:00). Then, they answer listener questions about the best pitches of all time, Halloween movies, and more (25:00).

Hosts: CC Sabathia and Ryan Ruocco

Producers: Bobby Wagner and Sadye Zillo

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The Dodgers and Red Sox Are Both on the Ropes. Can Either Come Back?

Thu, 21 Oct 2021 16:12:51 -0000

The Houston Astros and Atlanta Braves are each a game away from advancing to the World Series. We react to their wins last night and wonder whether either of their opponents can flip the script (1:00). Then we share some observations from the first few nights of the NBA regular season, including thoughts on the Knicks injecting more life back into Madison Square Garden (35:00).

Hosts: CC Sabathia and Ryan Ruocco

Producers: Bobby Wagner and Sadye Zillo

Additional Production: Brian Waters

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The Championship Series Are Heating Up. Plus: Aaron Boone Is Back, and Ben Simmons Is Embarrassing Himself.

Wed, 20 Oct 2021 04:57:42 -0000

We react to a packed day in sports, with the NBA season getting under way, both MLB championship series playing, and the Yankees re-signing Aaron Boone. Plus: CC gives his take on how he would handle being Ben Simmons’s teammate.

Hosts: CC Sabathia and Ryan Ruocco

Producers: Bobby Wagner and Sadye Zillo

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Dodgers-Giants: Who Will Win Game 5? Plus: Previewing Astros–Red Sox.

Thu, 14 Oct 2021 10:00:00 -0000

This week, we preview the last remaining divisional series, between the two teams with the best records in baseball (16:00). CC also shares what it’s like to face both the Red Sox and Astros in October (3:30).

Hosts: CC Sabathia and Ryan Ruocco

Producers: Bobby Wagner and Sadye Zillo

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The Red Sox Eliminated the Rays. Do They Have a Chance at the World Series?

Tue, 12 Oct 2021 19:57:07 -0000

We react to a different AL East team advancing to the championship series than we were expecting (1:00), before bouncing around to the other three series and sharing our playoff observations thus far.Then, CC celebrates the Raiders moving on from Jon Gruden (35:00), and we react in real time to the news that Kyrie Irving will not practice or play road games with the Nets until he is vaccinated (46:00).

Hosts: CC Sabathia and Ryan Ruocco

Producers: Bobby Wagner and Sadye Zillo

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Dodgers, Giants, Rays, Astros: Who Will Win It All?

Thu, 07 Oct 2021 19:56:34 -0000

Now that the Yankees are eliminated, we take a closer look at the rest of the playoff picture, previewing every divisional-round series and predicting who we think will emerge victorious at the end of October (0:30). Plus: what to look forward to most in a packed weekend of football (40:00).

Hosts: CC Sabathia and Ryan Ruocco

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The Yankees Weren’t Good Enough. How Do They Change That?

Wed, 06 Oct 2021 06:32:05 -0000

We react to a disappointing wild-card performance by the Yankees and their ace, Gerrit Cole. Then we try to diagnose the problems facing New York as they assess their future roster and whether or not they can fix those problems without drastic changes.

Hosts: CC Sabathia and Ryan Ruocco

Producers: Bobby Wagner and Sadye Zillo

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Previewing the Yankees–Blue Jays Rubber Match and Predicting the AL Wild Card Match-up

Thu, 30 Sep 2021 04:38:26 -0000

We discuss a tough loss for the Yankees in Toronto, before talking about what it’ll take to win the rubber match of the series Thursday against Robbie Ray. Then we make predictions about which two teams will emerge to compete in the AL wild-card.

Hosts: CC Sabathia and Ryan Ruocco

Producers: Bobby Wagner and Sadye Zillo

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Yankees–Red Sox Reactions, Toronto vs. Kevin Kiermaier, and Who Will Win the AL Wild-Card Spots

Mon, 27 Sep 2021 21:33:19 -0000

This week, we react to a huge weekend for the Yankees in Boston that included a sweep and clutch performance from Aaron Judge and Giancarlo Stanton (1:00). Then, we recap the drama between the Blue Jays and Kevin Kiermaier over a dropped cheat-sheet index card, and CC shares how he would’ve handled the situation (30:00). Finally, we lament the current pitiful state of New York football (37:00).

Hosts: CC Sabathia and Ryan Ruocco

Producers: Bobby Wagner and Sadye Zillo

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It’s Now or Never for the Yankees to Secure a Playoff Spot

Thu, 23 Sep 2021 10:00:00 -0000

This week, Ryan is joined by former Yankee pitcher and current YES network analyst David Cone to discuss the Yankees' playoff hopes down the stretch of this season. Ryan and David review Luis Severino’s first MLB appearance since 2019, discuss the Bombers’ best lineup, preview this weekend’s Red Sox series, and talk about how dangerous the Blue Jays have become in the AL wild-card race.

Host: Ryan Ruocco

Guest: David Cone

Producers: Bobby Wagner and Sadye Zillo

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Reactions From Derek Jeter’s Induction Into the Baseball Hall of Fame

Thu, 09 Sep 2021 23:20:05 -0000

This week, we welcome Ryan’s baby daughter into the ‘R2C2’ family (0:30) before CC discusses his trip to Cooperstown for Derek Jeter’s Baseball Hall of Fame induction (14:00) and what Jeter meant to the Yankees over the last two and a half decades.

Hosts: CC Sabathia and Ryan Ruocco

Producers: Bobby Wagner and Sadye Zillo

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Tim Anderson on 'Field of Dreams,' Creating Rivals, and Keeping the .300 Hitter Alive

Thu, 02 Sep 2021 10:00:00 -0000

CC slings heat about the recent Mets thumbs-down controversy, Justin Fields, and Cody Bellinger’s 2021 struggles (0:30). Then, the guys are joined by White Sox star Tim Anderson to discuss his walk-off in the MLB 'Field of Dreams' game, why he doesn’t mind making enemies among his rival MLB cohorts, what it takes to hit .300 in the modern game, and how he’s drastically improved his defense at the MLB level (29:00).

Hosts: CC Sabathia and Ryan Ruocco

Guest: Tim Anderson

Producers: Bobby Wagner and Sadye Zillo

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Andrew Velazquez Is Living a Bronx Dream

Thu, 26 Aug 2021 10:00:00 -0000

This week, CC and Ryan discuss the continued Yankees hot streak and they TV shows they’re most enjoying right now (0:31) before inviting on Yankees shortstop Andrew Velazquez to talk about his magical run since being called up, growing up in the Bronx and playing for the Yankees, how positive self-talk helped him get to this point, and more (18:00).

Hosts: CC Sabathia and Ryan Ruocco

Guest: Andrew Velazquez

Producers: Bobby Wagner and Sadye Zillo

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The Yankees Sweep the Red Sox. How Far Can They Ride This Momentum?

Thu, 19 Aug 2021 10:00:00 -0000

We open with another week of positive Yankees results and speculate whether or not this team is starting to look like a World Series contender (0:45) before reacting to the Mets’ recent skid and Steve Cohen’s critical tweet (30:00). Finally, we discuss Shohei Ohtani’s MVP-worthy 2021 campaign and where this season ranks among the all-time greats (41:00).

Hosts: CC Sabathia and Ryan Ruocco

Producers: Bobby Wagner and Sadye Zillo

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Have the Yankees Officially Turned Things Around? Plus, Four More Years of KD in Brooklyn.

Thu, 12 Aug 2021 10:00:00 -0000

We open this week’s show by breaking down whether or not the Yankees' post–trade deadline hot streak is real (0:30). Then, we take the temperature of the NBA after the flurry of offseason moves last week (37:30) before answering listener questions (45:00).

Hosts: CC Sabathia and Ryan Ruocco

Producers: Bobby Wagner and Sadye Zillo

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Walker Buehler on Developing With the Dodgers, Vanderbilt Days, and Pregame Rituals

Thu, 05 Aug 2021 10:00:00 -0000

We talk to Dodgers pitcher Walker Buehler about his days at Vanderbilt, the key to success in the playoffs, his game day rituals, and much more (29:00). Plus, CC slings heat about the New York Giants fighting in training camp, NBA free agency, and his suggested change for the MLB CBA.

Hosts: CC Sabathia and Ryan Ruocco

Guest: Walker Buehler

Producers: Bobby Wagner and Sadye Zillo

Production Assistant: Jonathan Kermah

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Advocating for Mental Health With Drew Robinson

Tue, 03 Aug 2021 13:47:58 -0000

We talk to Drew Robinson, who used to play for the Giants and is now a mental health advocate with the team, about his struggles with mental health and why it’s so important to address this topic in athletics. Drew also talks about how he has gotten help and what drove him to help others.Please note that this episode contains discussion about suicide. If you or someone you know is in crisis, call the National Suicide Prevention Lifeline at 800-273-8255.

Hosts: CC Sabathia and Ryan Ruocco

Guest: Drew Robinson

Producer: Steve Ahlman and Sadye Zillo

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Joey Gallo to the Yanks and More With Jeff Passan

Thu, 29 Jul 2021 10:00:00 -0000

We talk to ESPN MLB reporter Jeff Passan about the biggest dominoes to fall at the trade deadline, including the Joey Gallo trade. Plus, CC slings heat about Aaron Rodgers, Kendall Graveman, and more.

Hosts: CC Sabathia and Ryan Ruocco

Guest: Jeff Passan

Producers: Bobby Wagner and Sadye Zillo

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NBA Finals, Yankees Trade Deadline, and Mailbag

Thu, 22 Jul 2021 10:00:00 -0000

CC is off this week, so Ryan flies solo, talking Bucks-Suns reactions and Yankees second-half plans (1:00). Then we open the mailbag to answer your questions on Brook Lopez, the best games Ryan has called, Yankees legends, and more (21:00).

Host: Ryan Ruocco

Producers: Bobby Wagner and Sadye Zillo

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MLB All-Star Week and Yankees Second-Half Thoughts. Plus, CC Finally Met Shohei Ohtani!

Thu, 15 Jul 2021 10:00:00 -0000

CC shares his experience at the American Century Championship golf tournament and the MLB All-Star game (0:30), before we discuss what the Yankees need to do to get right in the second half of the season (15:00). We finish by answering listener questions (43:00).

Hosts: CC Sabathia and Ryan Ruocco

Producers: Bobby Wagner and Sadye Zillo

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Theo Epstein Is Ready for Baseball to Change

Thu, 08 Jul 2021 10:00:00 -0000

This week, we’re joined by former Red Sox and Cubs executive Theo Epstein to discuss the work he’s doing in the MLB office to evolve baseball. We discuss pace of play, offense and defense balance, sticky stuff, shifts, and more.

Hosts: CC Sabathia and Ryan Ruocco

Guest: Theo Epstein

Producers: Bobby Wagner and Sadye Zillo

Associate Producer: Erika Cervantes

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Suns-Clippers Reactions and CC’s Ohtani Report

Thu, 01 Jul 2021 10:00:00 -0000

We immediately react to the Phoenix Suns and Chris Paul finally making the NBA Finals, Pat Beverley’s meltdown at the end of the game, and Phoenix's chances to beat whoever comes out in the East (1:45). Then, CC shares his experience of watching Shohei Ohtani in the Bronx this past week (27:00).

Hosts: CC Sabathia and Ryan Ruocco

Producers: Bobby Wagner and Sadye Zillo

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Yankees-Red Sox Reactions: Do the Yankees Need a Trade?

Mon, 28 Jun 2021 03:59:19 -0000

We react to the Red Sox sweeping the Yankees and the recent struggles in the Bronx (0:30), before reacting to news that Damian Lillard may want to request a trade out of Portland (35:00).

Hosts: CC Sabathia and Ryan Ruocco

Producers: Bobby Wagner and Sadye Zillo

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Ump Checks, Gary Sanchez’s Hot Streak, and Odicci Alexander

Thu, 24 Jun 2021 10:00:00 -0000

This week, we open with some Slingin’ Heat about the Nets’ exit from the NBA playoffs, umpires checking pitchers for foreign substances, and Gary Sanchez’s recent hot streak at the plate (1:00). Then, we’re joined by former James Madison University pitcher Odicci Alexander to talk about her dazzling run through the Softball College World Series this year (19:00).

Hosts: CC Sabathia and Ryan Ruocco

Guest: Odicci Alexander

Producers: Bobby Wagner and Sadye Zillo

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Pitchers Are Waning Themselves Off Sticky Stuff. What Happens Now?

Thu, 17 Jun 2021 10:00:00 -0000

This week, Ryan opens by discussing Kevin Durant's legendary Game 5 performance that gave the Nets a 3-2 lead over the Bucks (1:00) before David Cone joins as fill-in host to talk about what baseball looks like now that pitchers can’t use sticky stuff to increase their spin rate (19:52).

Host: Ryan Ruocco

Guest: David Cone

Producer: Bobby Wagner

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MLB’s Sticky Stuff Problem, Gerrit Cole, and What Comes Next

Thu, 10 Jun 2021 23:53:16 -0000

This week, we dive into the biggest news story in baseball: foreign substances and how pitchers are using them to manipulate pitches (1:00). What will MLB do about it and how will this affect the Yankees and the rest of the league? Then, we discuss how the Nets have looked against the Bucks so far in the Eastern Conference semifinals (36:00).

Hosts: CC Sabathia and Ryan Ruocco

Producers: Bobby Wagner and Sadye Zillo

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How Do We Bring Back the Contact Hitter? Plus: The Knicks’ Elimination and Dame’s Masterpiece.

Thu, 03 Jun 2021 10:00:00 -0000

We react to the Hawks eliminating the Knicks in five games, before reviewing the state of the Western Conference playoffs. Then we talk the details of Theo Epstein’s interview in USA Today before answering some listener questions.

Hosts: CC Sabathia and Ryan Ruocco

Producers: Bobby Wagner and Sadye Zillo

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Billy Crystal’s Best Yankees Stories. Plus: The Knicks Even the Series with the Hawks.

Thu, 27 May 2021 10:00:00 -0000

We react to the Knicks beating the Hawks to make their first round series 1-1 as it heads back to Atlanta (0:19). Then, we’re joined by comedian, actor, and Yankees super fan Billy Crystal to talk about the 20th anniversary of 61*, his film about Yankee legend Roger Maris. Billy also tells us Joe DiMaggio and Yogi Berra stories, before recounting his experience on the field after the legendary Aaron Boone walk-off home run in the 2003 ALCS (28:25).

Hosts: CC Sabathia and Ryan Ruocco

Guest: Billy Crystal

Producers: Bobby Wagner and Sadye Zillo

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Tony La Russa Needs to Go. Plus: Listener Questions, Ohtani, and Jeter.

Thu, 20 May 2021 10:00:00 -0000

We kick off the podcast this week with an update on CC’s golf game before breaking down the latest "unwritten rules" controversy dominating the baseball conversation right now. Then we preview the NBA playoffs before taking a few listener questions on Shohei Ohtani, Derek Jeter, and more.

Hosts: CC Sabathia and Ryan Ruocco

Producers: Bobby Wagner and Sadye Zillo

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Rebecca Lobo on the WNBA’s 25th Season and Being a Sports Parent

Thu, 13 May 2021 10:00:00 -0000

CC opens the show by slinging heat about Francisco Lindor and the New York media. Then, with the WNBA season starting this weekend, we’re joined by WNBA legend Rebecca Lobo to discuss how far the league has come and what she’s most excited for this season. Plus, she and CC share their best sports-parent stories.

Hosts: CC Sabathia and Ryan Ruocco

Guest: Rebecca Lobo

Producers: Bobby Wagner and Sadye Zillo

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Kyle Higashioka on His Journey to the Bronx, Catching Cole, and More

Tue, 11 May 2021 10:00:00 -0000

In this bonus episode, Yankees catcher Kyle Higashioka joins the show to discuss the difficulties of being drafted as a catcher out of high school, his relationships with Gerrit Cole and Gary Sanchez, the first time he ever caught CC, and his recent tear at the plate.

Hosts: CC Sabathia and Ryan Ruocco

Guest: Kyle Higashioka

Producers: Steve Ahlman, Bobby Wagner, and Sadye Zillo

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Joe Harris on Playing With KD, Kyrie, and Harden

Thu, 06 May 2021 10:00:00 -0000

CC and Ryan are joined by Nets sharpshooter Joe Harris to talk about his growth as a player, what it feels like to be on a team that added two former MVPs, and which Marvel personalities the Nets Big Three most closely align with (21:00). Plus: CC slings heat on the NBA play-in game, Yankees fans, and ESPN’s ‘Star Wars’ baseball broadcast (0:20).

Hosts: CC Sabathia and Ryan Ruocco

Guest: Joe Harris

Producers: Bobby Wagner and Sadye Zillo

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"May the Fourth Be With You’" Star Wars Special

Wed, 05 May 2021 01:37:24 -0000

In this bonus episode, the guys are joined by NBA analyst Amin Elhassan to show off their deep knowledge of the Star Wars canon, discuss the future projects they’re most excited to watch, and share their ‘Obi-Wan Kenobi’ series predictions.

Hosts: CC Sabathia and Ryan Ruocco

Guest: Amin Elhassan

Producers: Bobby Wagner and Sadye Zillo

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Mark Jackson on Steph, the ’90s Knicks, and His Most Famous Catchphrases

Thu, 29 Apr 2021 10:00:00 -0000

This week, we’re joined by ESPN NBA analyst and former NBA All-Star Mark Jackson to discuss the recent spell of injuries in the NBA, the “New York City point guard," his best Patrick Ewing stories, whether he’ll coach again in the league, and more.

Hosts: CC Sabathia and Ryan Ruocco

Guest: Mark Jackson

Producer: Bobby Wagner

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Jorge Posada on the Yankees' Struggles, the Core Four, and Catching CC

Thu, 22 Apr 2021 10:00:00 -0000

This week on Slingin’ Heat, CC has some advice for Yankees fans, a take on the back end of the Dodgers bullpen, and predictions for the NBA Finals (0:30). Then, we’re joined by five-time All-Star and Yankee lifer Jorge Posada to talk about the Yankees turn-of-the-century dynasty, the 2009 World Series team, catching CC, how he would’ve used analytics, and more (21:30).

Hosts: CC Sabathia and Ryan Ruocco

Guest: Jorge Posada

Producer: Bobby Wagner

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Jazz Chisholm Wants to Be an MVP

Thu, 15 Apr 2021 10:00:00 -0000

This week, CC slings heat about the athleticism of the league’s best stars and the length of games (0:45), before we are joined by Marlins breakout star Jazz Chisholm (30:59). Jazz shares his first interactions with CC and Derek Jeter, as well as what it was like to grow up playing baseball in the Bahamas and how he felt when he got traded for Zac Gallen.

Hosts: CC Sabathia and Ryan Ruocco

Guest: Jazz Chisholm

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Bonus Mailbag: Most Underrated Yankees, Best Pitches in Baseball, and More

Tue, 13 Apr 2021 20:12:06 -0000

In this bonus episode, CC and Ryan answer your mailbag questions on the best spots CC ate at on the road, the Yankees' 2019 London trip, Jordan Montgomery’s recent start versus the Rays, and more.

Hosts: CC Sabathia, Ryan Ruocco

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David Cone on the Modern Pitcher, Sticky Stuff, Gerrit Cole, and the 2021 Yankees

Thu, 08 Apr 2021 10:00:00 -0000

This week, CC slings heat about Shohei Ohtani, Gerrit Cole, and relievers giving away their pitches to opposing hitters too easily (0:17). Then, five-time World Series champion David Cone joins the podcast to share his insight into the advancement of pitch analytics and sequencing, the catcher-pitcher relationship, using foreign substances to get a better grip while pitching, and more (20:30).

Hosts: CC Sabathia and Ryan Ruocco

Guest: David Cone

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Welcome to New York With Francisco Lindor

Fri, 02 Apr 2021 18:24:00 -0000

Francisco Lindor just signed the third-largest contract in MLB history with the New York Mets, so the 'R2C2' crew invited him on to welcome him to the city. We talk the contract negotiations, his time in Cleveland, who he’s connected with on the Mets, and where he’s going to get his first slice of pizza.

Hosts: CC Sabathia, John Jastresmki

Guest: Francisco Lindor

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MLB Opening Day: Here’s Everything You Need to Know About the Yankees (and the Other 29 Teams)

Thu, 01 Apr 2021 10:00:00 -0000

To preview the MLB season, the guys make their Cy Young, MVP, and World Series picks, along with some over/under selections and Yankees-specific hypotheticals.

This podcast was recorded before reports that Francisco Lindor agreed to a 10-year, $341 million extension with the New York Mets.

Hosts: CC Sabathia and Ryan Ruocco

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Gary Sánchez on Catching CC and Becoming a Vet

Thu, 25 Mar 2021 10:00:00 -0000

We’re joined by Yankees All-Star catcher Gary Sánchez to discuss the biggest lessons he learned from a tough 2020, how he’s adjusting to fatherhood, what it’s like to call a game when CC is on the mound, the pressure of playing for the Yankees, and more.

Hosts: CC Sabathia, Ryan Ruocco

Guest: Gary Sánchez

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Minor League Rule Changes, Brooklyn Title Expectations, and One Year Podcasting in a Pandemic

Thu, 18 Mar 2021 10:00:00 -0000

CC and Ryan break down the minor league baseball rule changes and CC shares how he would’ve handled them if they went into effect while he was still playing. Plus: why it’s ridiculous to expect the Nets to be title or bust, whether New York can ever become a Mets, Jets, or Nets town, and what the last year has taught us about our own resilience and senses of optimism.

Hosts: CC Sabathia and Ryan Ruocco

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Jordan Montgomery

Thu, 11 Mar 2021 11:00:00 -0000

The guys kick things off with a Yankees-filled edition of slanging heat (01:30). Later, we’re joined by Yankees pitcher Jordan Montgomery to discuss his brief high school basketball career, his role on the Yankees this upcoming season, the hardest pitch for him to learn, and more (19:00).

Hosts: CC Sabathia and Ryan Ruocco

Guest: Jordan Montgomery

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It’s March, but Gleyber Torres Is Already Building for October

Thu, 04 Mar 2021 20:00:00 -0000

CC kicks off this week slinging some heat about Marcus Stroman and Hunter Greene (2:41), before the guys are joined by Yankees star Gleyber Torres to discuss his offseason diet, winning a World Series in New York, his 2020 season, and playing 'Call of Duty' with Gio Urshela (20:30).

Hosts: CC Sabathia and Ryan Ruocco

Guest: Gleyber Torres

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Brett Gardner Is Back … on the Yankees and 'R2C2'

Tue, 02 Mar 2021 23:03:26 -0000

With spring training in full swing, we bring you a bonus episode this week with Yankees lifer Brett Gardner. Gardy talks about returning to the Yankees for his 15th season, his unfinished business in pinstripes, how he’s adjusted to COVID baseball, and what it feels like to be the elder statesman in the Bronx.

Hosts: CC Sabathia and Ryan Ruocco

Guest: Brett Gardner

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Story Time With Marge Sabathia. Plus: James Harden Is the Best Point Guard in the NBA.

Thu, 25 Feb 2021 11:00:00 -0000

We kick this week off with Slingin’ Heat on Scott Kazmir reviving his career, James Harden exceeding even his high expectations, and the NBA All-Star Game (0:30). Then, we’re joined by CC’s mom, Marge Sabathia, to talk about CC’s childhood in Vallejo, watching her son become one of the best pitchers of his generation, what it was like when CC made the move to New York, and more (28:17).

Hosts: CC Sabathia and Ryan Ruocco

Guest: Marge Sabathia

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Fernando Tatis Jr.’s Extension Reactions and Malika Andrews

Thu, 18 Feb 2021 11:00:00 -0000

We give our immediate reactions to the Padres extending superstar shortstop Fernando Tatis Jr. for 14 years, $340 million (0:37), before breaking down where the Yankees stand at the beginning of spring training. Then, we’re joined by ESPN’s Malika Andrews to talk about growing up in the Bay Area, covering the NBA in a pandemic, her sports journalism path, and more (26:50).

Hosts: CC Sabathia, Ryan Ruocco

Guest: Malika Andrews

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Nneka Ogwumike

Thu, 11 Feb 2021 11:00:00 -0000

The guys kick off this week’s episode by chatting about the Super Bowl, including Tom Brady’s case for greatest of all time and Pat Mahomes’s impressive showing despite the huge loss (0:42). Then they’re joined by WNBA champion and MVP Nneka Ogwumike to talk about being a Stanford legend, playing overseas in the offseason, and what she’s learned as president of the Players' Association union (26:36).

Hosts: CC Sabathia and Ryan Ruocco

Guest: Nneka Ogwumike

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Renee Montgomery

Thu, 04 Feb 2021 11:00:00 -0000

This week, CC slings heat about Matthew Stafford, Jared Goff, and the Nets' porous defense before we share our bets for the upcoming Super Bowl—including what CC or Ryan will have to do if they’re on the losing end of those bets (1:20). Then, we’re joined by Renee Montgomery of the Atlanta Dream to discuss her activism as an athlete, sitting out the 2020 season, growing up Black in a mostly white community, and more (31:30).

Hosts: CC Sabathia and Ryan Ruocco

Guest: Renee Montgomery

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Leonard Fournette

Thu, 28 Jan 2021 11:00:00 -0000

We open the show this week with CC’s unfiltered take on the Hall of Fame voting. Hint: He’s not happy no one made it in (0:41). Then we’re joined by Bucs running back Leonard Fournette to talk about their upcoming appearance in the Super Bowl, what it’s like to be in a Tom Brady locker room, how it feels to be Louisiana football royalty, being cut from the Jags, and more (21:00).

Hosts: CC Sabathia and Ryan Ruocco

Guest: Leonard Fournette

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Stephen A. Smith

Thu, 21 Jan 2021 23:16:32 -0000

Everything is on the table with sports media legend Stephen A. Smith. He makes the case for James Harden, KD, and Kyrie Irving making it work on the Nets; remembers beefs with Kobe Bryant and Allen Iverson; discusses the player/media relationship; and shares his insights into Jake Paul’s knockout of Nate Robinson.

Hosts: CC Sabathia and Ryan Ruocco

Guest: Stephen A. Smith

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Blake Snell

Thu, 14 Jan 2021 11:00:00 -0000

We open this week’s pod with an acknowledgement of Nick Saban’s historic greatness, some takes on the White Sox going all in, and a discussion of the Kyrie Irving situation in Brooklyn (2:10). Then we’re joined by former Cy Young winner and brand-new Padre Blake Snell (45:00), who goes deep on how he approaches pitching, what he learned from CC, the Rays-Yankees rivalry, and the emotions of being pulled too early from Game 6 of the World Series.

Hosts: CC Sabathia and Ryan Ruocco

Guest: Blake Snell

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The Eagles Bench Jalen Hurts, Steph Curry Deserves Respect, and Baseball Has a Boring Offseason

Thu, 07 Jan 2021 11:00:00 -0000

We kick off the new year slinging heat about the Eagles’ decision to bench Jalen Hurts in the fourth quarter against the Washington Football Team, Kevin Durant’s early greatness this NBA season (20:00), the MLB’s mundane offseason (26:00), and the lack of respect for Stephen Curry (30:00). Later, we give our picks for this weekend’s NFL playoff games (41:00).

Hosts: CC Sabathia and Ryan Ruocco

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Who Has the Best Rotation in Baseball? Plus: Closing Out 2020.

Thu, 31 Dec 2020 11:00:00 -0000

Happy New Year R2C2 listeners! We close out 2020 with a look back what challenged us and made us grow in this grueling year. Plus: We answer your questions on what the best rotation in baseball is, the best trash talk CC ever received, and more.

Hosts: CC Sabathia and Ryan Ruocco

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Amber Sabathia

Mon, 21 Dec 2020 11:00:00 -0000

‘Under the Grapefruit Tree,’ CC’s documentary with HBO, is set to release on December 22. That means the most-anticipated guest in the history of 'R2C2,' Amber Sabathia, finally had to sit down for a very special episode. In this episode, CC, Ryan, and Amber touch on everything from addiction and trauma, the shift from Cleveland to New York, and Valentine’s Day stories from when CC and Amber met in high school. You don’t want to miss this one.

Hosts: CC Sabathia and Ryan Ruocco

Guest: Amber Sabathia

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Negro Leagues Stats, Giannis’s Supermax, and Fixing the College Football Playoff

Thu, 17 Dec 2020 11:00:00 -0000

We answer your questions about the Yankees’ offseason, Cleveland changing its name, and more (44:00), but not before CC slings some heat about the news that the Negro Leagues will be considered an official major league (and thus have their stats count toward the major league record books), Giannis’s supermax extension with the Milwaukee Bucks, and the trials and tribulations of this year’s college football season (11:52).

Hosts: CC Sabathia and Ryan Ruocco

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Adam Jones

Thu, 10 Dec 2020 11:00:00 -0000

This week, we open with instructions for a special holiday giveaway to win a pair of autographed cleats from CC (0:54) before slinging some heat about James Harden’s ongoing trade-request saga, the embarrassing Jets, and the boring MLB offseason (9:54). Then, former All-Star outfielder Adam Jones joins the pod to talk about leaving MLB to play pro ball in Japan, COVID-19 protocols overseas, how to make baseball more diverse and inclusive, and his dreams for his post-playing career (28:38).

Hosts: CC Sabathia and Ryan Ruocco

Guest: Adam Jones

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Westbrook for Wall, and a Weird NFL Wednesday. Plus: Favorite Christmas Movies, Jake Paul vs. Nate Robinson, and Buying a Christmas Tree in NYC.

Thu, 03 Dec 2020 11:00:00 -0000

We give our immediate reactions to the breaking news that John Wall has been traded for Russell Westbrook. Then, CC slings heat about retired New York Post reporter George King and the weirdness of the NFL season (0:40). Finally, we open the mailbag to answer your questions about favorite Christmas movies, mental health in sports, and more (33:00).

Hosts: CC Sabathia and Ryan Ruocco

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Nate Burleson

Wed, 25 Nov 2020 00:00:39 -0000

CC and Ryan sling some heat about the lack of energy in the MLB offseason vs. other sports (0:40) before being joined by Nate Burleson, former wide receiver and host of ‘Good Morning Football’ (17:32). The guys talk about what it’s like to critique players without being a hot-take artist, James Harden requesting a trade to the Nets, the Jets' and the Giants' quarterback questions, and whether the Raiders are legitimate playoff contenders.

Hosts: CC Sabathia and Ryan Ruocco

Guest: Nate Burleson

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Devin Williams

Thu, 19 Nov 2020 13:44:23 -0000

The guys discuss the latest in the football, basketball, and baseball worlds, including Kim Ng making history as the first woman and the first Asian American to be named GM of a baseball team, James Harden potentially heading to Brooklyn, and whether Daniel Jones is good enough to convince the Giants not to tank (0:32). Then, Brewers reliever and National League Rookie of the Year Devin Williams joins the show to talk about how he developed his changeup, moving from starter to reliever, growing up in St. Louis, and more (25:53).

Hosts: CC Sabathia, Ryan Ruocco

Guest: Devin Williams

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Dominic Smith

Thu, 12 Nov 2020 11:00:00 -0000

We start this episode with some amazing personal news from Ryan, and CC slings heat about Chris Paul trade rumors and Don Mattingly being named National League Manager of the Year (2:00). Later in the show, the guys are joined by New York Mets first baseman Dominic Smith to discuss the shortened MLB season, athletes' social media usage, speaking out after the Jacob Blake shooting, and more (15:00).

Hosts: CC Sabathia and Ryan Ruocco

Guest: Dominic Smith

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Action Bronson

Thu, 05 Nov 2020 20:19:29 -0000

This week, CC slings heat about a new format for a college football COVID playoff tournament, Tom Brady vs. Bill Belichick, and the hirings of Tony La Russa and AJ Hinch (1:30). Then, Action Bronson joins to discuss his quarantine weight loss, working out with CC, being on set with Martin Scorsese and Robert De Niro during ‘The Irishman,’ Knicks and Jets fandom, and much more (18:49).

Hosts: CC Sabathia and Ryan Ruocco

Guest: Action Bronson

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Breaking Down Blake Snell, Kevin Cash, and How the Dodgers Became Champions in MLB’s Strangest Season

Thu, 29 Oct 2020 10:00:00 -0000

We start with CC’s take on what he would’ve done if he were Blake Snell the moment when Kevin Cash exited the dugout to pull him after allowing only two base runners in a World Series elimination game. Then, CC shares a particular frustration with ESPN and Odell Beckham Jr., and the guys discuss their quarterback tiers for this NFL season.

Hosts: CC Sabathia and Ryan Ruocco

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Instant Reactions to World Series Game 5

Mon, 26 Oct 2020 06:22:19 -0000

Clayton Kershaw continued to rewrite the narrative that he struggles in the postseason, as the Dodgers took a 3-2 lead over the Rays in the World Series. Can the Rays once again even the series on the back of a strong Blake Snell start? Or will the Dodgers close it out in six games? Plus: We react to the end of Game 4 from Saturday night, one of the most ridiculous finishes to any baseball game ever, let alone a World Series game.

Hosts: CC Sabathia and Ryan Ruocco

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Dave Stewart Talks Reggie Jackson, Bob Gibson, Sandy Koufax, and How Pitching Has Changed Since He Played

Thu, 22 Oct 2020 10:00:00 -0000

We start this week with a Slingin’ Heat featuring Mookie Betts, NFL betting lines, and the upcoming league collective bargaining negotiations (1:50). Then, we’re joined by three-time World Series champion Dave Stewart to talk about his illustrious playoff career, the toughest batters he ever faced, pitching wisdom he learned from Bob Gibson and Sandy Koufax, how the game has become less about entertainment, and more (13:03).

Hosts: CC Sabathia and Ryan Ruocco

Guest: Dave Stewart

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How Should the Best Franchises Balance Analytics With Old-School Wisdom? Plus: A Mid-Playoffs Mailbag.

Thu, 15 Oct 2020 10:00:00 -0000

We’re back for another late-night podcast to react to the Dodgers’ offensive outburst in Game 3 of the NLCS and the Rays’ sturdy rotation and bullpen through four games in the ALCS. Plus: CC slings some heat about analytics, the New York tabloids, and the Jets’ and Giants’ quarterback situations. Finally, we take some of your questions about the future of the Yankees rotation, what it’s like in the locker room after a tough postseason elimination, and more (44:28).

Hosts: CC Sabathia and Ryan Ruocco

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The Rays Eliminate the Yankees In a Heartbreaking Game 5

Sat, 10 Oct 2020 06:37:50 -0000

Gerrit Cole and Tyler Glasnow were electric on short rest. Aaron Judge went yard off the best reliever of 2020. The Yankees’ and Rays’ bullpens went toe-to-toe. But it was Mike Brosseau taking Yankees closer Aroldis Chapman deep that was the difference. We break down everything Yankees-Rays Game 5, where the series went wrong for New York, what the future looks like constructed around this current core, and more on an instant-reaction R2C2.

Hosts: CC Sabathia and Ryan Ruocco

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Yankees-Rays Game 3 Instant Reactions. Plus: Making Sense of Kyrie’s Coaching Comments.

Thu, 08 Oct 2020 08:16:22 -0000

CC and Ryan give their immediate takeaways as the Yankees fall behind the Rays 2-1 in the ALDS, preview Game 4, and discuss the Yankees’ chances of combing back in the series (1:08). Plus, this week in Slingin’ Heat, we hear CC’s take on Derek Jeter’s tenure thus far as the Marlins CEO, Kyrie Irving’s comments about the role of head coaches on the Nets, why the NFL hates the Raiders, and more (40:42).

Hosts: CC Sabathia and Ryan Ruocco

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The Yankees' Hectic Game 2, Carlos Correa’s Comments, and Reactions to the Lakers’ Dominance

Thu, 01 Oct 2020 15:51:23 -0000

The Yankees closed out the two-game sweep of Cleveland on Wednesday night. We take you through how they got there, including CC’s perspective on what it feels like to be Shane Bieber getting rocked in Game 1 and what it feels like to be Gerrit Cole dealing in Game 1. Plus: Andy Reid is the best offensive mind in NFL history, the Lakers made quick work of the Heat in Game 1, our thoughts on Carlos Correa’s “us vs. them” quotes, and a preview of the Tampa Bay Rays—New York Yankees series.

Hosts: CC Sabathia and Ryan Ruocco

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Mookie Betts and Bill Simmons

Thu, 24 Sep 2020 16:25:49 -0000

This week we’re joined by Bill Simmons to unveil a new segment, Slingin’ Heat, in which CC shares three takes he’s observed from the sports world in the last week (0:43). Then, MVP and World Series champion and Dodgers 12-year man Mookie Betts joins the show to discuss how he’s adjusting to life in Los Angeles during COVID-19, the Dodgers' World Series hopes, what it felt like to get traded from Boston, the mind games of hitting vs. CC, and more (1:10:47).

Hosts: CC Sabathia and Ryan Ruocco

Guests: Mookie Betts and Bill Simmons

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Manny Machado on the Electric Padres, the Best Plays He’s Ever Made, and Meeting Kobe Bryant

Mon, 21 Sep 2020 10:00:00 -0000

San Diego Padres superstar third baseman Manny Machado joins the show to break down what it feels like to be on the up-and-coming “it team” in Major League Baseball. He talks with the guys about unwritten rules, the Dodgers rivalry, Los Angeles vs. San Diego as cities, the best defensive plays Manny has made in his career, and more. Plus: Machado recounts the first time he met Kobe Bryant.

Hosts: CC Sabathia and Ryan Ruocco

Guest: Manny Machado

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The Yankees' Roller-coaster Season With Luke Voit

Thu, 17 Sep 2020 10:00:00 -0000

The guys are joined by MLB’s home run leader, Luke Voit, to discuss the quirks of the 2020 Yankees season—including a long slump, their recent hot streak, and what it feels like to play in Yankee Stadium with no fans. Voit also shares some insight into how he became a better defender this offseason, what it takes to be an “all-fields” hitter, and where he’d line up if he played in the NFL.

Hosts: CC Sabathia and Ryan Ruocco

Guest: Luke Voit

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Caris LeVert on Fitting in With Kyrie and KD, the Nets’ New Coach Steve Nash, and Playing With Jamal Crawford

Thu, 10 Sep 2020 10:00:00 -0000

Nets’ emerging star guard Caris LeVert joins the show to talk about everything from his superstar teammates Kyrie Irving and Kevin Durant to the death of his love for Chipotle. Plus: how he heard the news of Steve Nash being hired as the new Nets coach and the toughest players to cover in the league.

Hosts: CC Sabathia and Ryan Ruocco

Guest: Caris LeVert

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Brian Koppelman on ‘Billions’ and How Sports Made Him the Artist He Is Today

Thu, 03 Sep 2020 10:00:00 -0000

The guys are joined by ‘Billions’ cocreator and showrunner Brian Koppelman to discuss his sports fandom, how playing sports growing up shaped his TV and film career, and the importance of failure. Plus, of course, the plan to bring back ‘Billions.’

Hosts: CC Sabathia and Ryan Ruocco

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The Sports World Is on Pause As the NBA, WNBA, and MLB Protest Police Brutality

Thu, 27 Aug 2020 01:14:17 -0000

The Milwaukee Bucks chose not to play Game 5 of their first-round playoff series against the Orlando Magic in protest of police brutality in the wake of the shooting of Jacob Blake, and the Rockets-Thunder and Lakers-Blazers matchups were also postponed. Meanwhile, the Milwaukee Brewers and the Cincinnati Reds chose not to play, as well as the Seattle Mariners, San Diego Padres, Los Angeles Dodgers, and San Francisco Giants. We discuss the way the sports world hit pause, how far player activism has come since the Clippers’ protest of Donald Sterling, and the way athletes have become leading voices in American politics.

Hosts: CC Sabathia and Ryan Ruocco

Guest: Bill Simmons

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Sue Bird and Megan Rapinoe on the Political Athlete, Defying Age, and Experiencing the WNBA Bubble Together

Thu, 20 Aug 2020 10:00:00 -0000

The sports world’s ultimate power couple joins ‘R2C2’ to discuss how they’ve adjusted to life inside the WNBA bubble at IMG Academy in Florida, the concept of being “political” as an active athlete, and defying age stereotypes as you progress through your career. Plus: Rapinoe, Bird, CC, and Ryan give their ultimate desert island food and TV shows.

Hosts: CC Sabathia and Ryan Ruocco

Guests: Megan Rapinoe and Sue Bird

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Celebrating 100 Years of Negro League History With Bob Kendrick and Curtis Granderson

Sun, 16 Aug 2020 10:00:00 -0000

We’re joined by the President of the Negro Leagues Baseball Museum, Bob Kendrick, and MLB All-Star Curtis Granderson to discuss the importance of embracing the history of the Negro Leagues, stories about Negro League legends, how the Negro Leagues shaped the game we see today, and the league’s legacy on its Centennial.

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Hosts: CC Sabathia and Ryan Ruocco

Guests: Bob Kendrick and Curtis Granderson

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Gerrit Cole on Being the Yankees’ Ace, Building Relationships With New Teammates, and Witnessing Aaron Judge’s Greatness

Thu, 13 Aug 2020 10:00:00 -0000

Gerrit Cole is the new guy in the Bronx—CC knows a little something about that. The guys are joined by the Yankees’ new ace to talk about staying intense with no fans in the stands (12:45), getting to know new teammates and developing a relationship with a new catcher (34:00), CC’s ceremonial first pitch (43:47), witnessing Aaron Judge up close and personal (49:42), and more.

Hosts: CC Sabathia and Ryan Ruocco

Guest: Gerrit Cole

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Kemba Walker on the Celtics’ Title Hopes, New York Basketball, and MJ Stories

Thu, 06 Aug 2020 10:00:00 -0000

CC and Ryan are joined by All-NBA point guard Kemba Walker to discuss how he’s adjusted to the Orlando bubble (11:58), New York basketball (25:13), his relationship with Michael Jordan (0:00), and the Celtics’ playoff hopes (48:53)

Hosts: CC Sabathia and Ryan Ruocco

Guest: Kemba Walker

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Pitching in a Pandemic, Winning the World Series, and Learning From Vets With Max Scherzer

Thu, 30 Jul 2020 10:00:00 -0000

In the Ringer debut of ‘R2C2,’ CC and Ryan are joined by three-time Cy Young Award winner and reigning World Series champion Max Scherzer of the Washington Nationals. Scherzer describes how it feels to be in a locker room and pitching during a pandemic—especially with the news that the Marlins are currently experiencing a coronavirus outbreak (12:11)—before sharing the best pitching tips he’s learned from veterans in his career (37:30), winning the Cy Young vs. winning the World Series, and betting on himself in free agency (48:40).

Hosts: CC Sabathia and Ryan Ruocco

Guest: Max Scherzer

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Introducing ‘R2C2’ With CC Sabathia and Ryan Ruocco

Tue, 28 Jul 2020 17:32:00 -0000

Six-time MLB All-Star CC Sabathia and Emmy-winning New York sportscaster Ryan Ruocco are bringing their podcast ‘R2C2’ to The Ringer Podcast Network. They’ll have all the same honest and raw conversations with big-name guests, shop talk with MLB stars, commentary on the sports world, and more. The third time through is the biggest one yet!

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