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    <title>picky &amp; selfish</title>
    <language>en</language>
    <copyright>Picky &amp; Selfish</copyright>
    <description>Introducing picky and selfish with talia and sean – A show about... nothing? (Is that taken yet?)
Talia is your favorite twenty-something influencer navigating the chaotic New York social scene, and Sean is a thirty-something podcaster finally diving into the New York dating pool for the first time. These two they need each other's help. Fortunately, they’re best friends. Forget "mindful" and "demure" – it’s time to get picky and selfish. This is the podcast for women who are unapologetically putting themselves first... and for the men who want to know exactly what that looks like.
Each week, Talia and Sean dive into everything from bad hookups and f*ckboy tendencies, to annoying texting habits and why Crumbl cookies are overhyped. No boring segments, no filler – just the good stuff, every minute. Expect unfiltered conversations with their influencer squad, a parade of fascinating guests, and plenty of wild opinions. picky and selfish isn’t just a vibe – it’s a way of life. Be picky. Be selfish.</description>
    <image>
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      <title>picky &amp; selfish</title>
    </image>
    <itunes:type>episodic</itunes:type>
    <itunes:subtitle></itunes:subtitle>
    <itunes:author>Sean Kilby</itunes:author>
    <itunes:summary>Introducing picky and selfish with talia and sean – A show about... nothing? (Is that taken yet?)
Talia is your favorite twenty-something influencer navigating the chaotic New York social scene, and Sean is a thirty-something podcaster finally diving into the New York dating pool for the first time. These two they need each other's help. Fortunately, they’re best friends. Forget "mindful" and "demure" – it’s time to get picky and selfish. This is the podcast for women who are unapologetically putting themselves first... and for the men who want to know exactly what that looks like.
Each week, Talia and Sean dive into everything from bad hookups and f*ckboy tendencies, to annoying texting habits and why Crumbl cookies are overhyped. No boring segments, no filler – just the good stuff, every minute. Expect unfiltered conversations with their influencer squad, a parade of fascinating guests, and plenty of wild opinions. picky and selfish isn’t just a vibe – it’s a way of life. Be picky. Be selfish.</itunes:summary>
    <content:encoded>
      <![CDATA[<p>Introducing picky and selfish with talia and sean – A show about... nothing? (Is that taken yet?)</p><p>Talia is your favorite twenty-something influencer navigating the chaotic New York social scene, and Sean is a thirty-something podcaster finally diving into the New York dating pool for the first time. These two they need each other's help. Fortunately, they’re best friends. Forget "mindful" and "demure" – it’s time to get picky and selfish. This is the podcast for women who are unapologetically putting themselves first... and for the men who want to know exactly what that looks like.</p><p>Each week, Talia and Sean dive into everything from bad hookups and f*ckboy tendencies, to annoying texting habits and why Crumbl cookies are overhyped. No boring segments, no filler – just the good stuff, every minute. Expect unfiltered conversations with their influencer squad, a parade of fascinating guests, and plenty of wild opinions. picky and selfish isn’t just a vibe – it’s a way of life. Be picky. Be selfish.</p>]]>
    </content:encoded>
    <itunes:owner>
      <itunes:name>talia and sean</itunes:name>
      <itunes:email>seanrkilby@gmail.com</itunes:email>
    </itunes:owner>
    <itunes:image href="https://megaphone.imgix.net/podcasts/41674e3a-0b31-11f0-9d41-1ff940f44a72/image/fc3278db6825fccc4ea1f2aff755ced8.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
    <itunes:category text="Comedy">
    </itunes:category>
    <item>
      <title>it’s raining cats and threesomes.</title>
      <description>Talia is back from vacation and Sean is having a horny spring. We talk about our recent trip to Broadway and whether or not unpopular opinions make you interesting (they do). In this ep we discuss:


  
A lively debate inspired by the new Robert Pattinson and Zendaya move (The Drama)



  
Debating whether or not we need to shame celebs for cheating



  
Getting the ick and taking a real stand on the subject



  
Is Jim Parsons hot? (and more thoughts on Titaníque)



  
Talia’s vacation takeaways from Costa Rica



  
A weird sandwich story and why nobody should go out of their way for a cookie




picky &amp; selfish is created and hosted by Talia Lichtstein and Sean Kilby.

Follow us on TikTok &amp; IG: @pickyandselfish

Follow Talia: @talialichtstein
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 10 Apr 2026 21:36:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Sean Kilby</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Talia is back from vacation and Sean is having a horny spring. We talk about our recent trip to Broadway and whether or not unpopular opinions make you interesting (they do). In this ep we discuss:


  
A lively debate inspired by the new Robert Pattinson and Zendaya move (The Drama)



  
Debating whether or not we need to shame celebs for cheating



  
Getting the ick and taking a real stand on the subject



  
Is Jim Parsons hot? (and more thoughts on Titaníque)



  
Talia’s vacation takeaways from Costa Rica



  
A weird sandwich story and why nobody should go out of their way for a cookie




picky &amp; selfish is created and hosted by Talia Lichtstein and Sean Kilby.

Follow us on TikTok &amp; IG: @pickyandselfish

Follow Talia: @talialichtstein
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Talia is back from vacation and Sean is having a horny spring. We talk about our recent trip to Broadway and whether or not unpopular opinions make you interesting (they do). In this ep we discuss:</p>
<ul>
  <li>
<p>A lively debate inspired by the new Robert Pattinson and Zendaya move (The Drama)</p>
</li>
  <li>
<p>Debating whether or not we need to shame celebs for cheating</p>
</li>
  <li>
<p>Getting the ick and taking a real stand on the subject</p>
</li>
  <li>
<p>Is Jim Parsons hot? (and more thoughts on Titaníque)</p>
</li>
  <li>
<p>Talia’s vacation takeaways from Costa Rica</p>
</li>
  <li>
<p>A weird sandwich story and why nobody should go out of their way for a cookie</p>
</li>
</ul>
<p>picky &amp; selfish is created and hosted by Talia Lichtstein and Sean Kilby.</p>
<p>Follow us on TikTok &amp; IG: @pickyandselfish</p>
<p>Follow Talia: @talialichtstein</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3315</itunes:duration>
      <guid isPermaLink="false"><![CDATA[63217694-3525-11f1-9fdd-4763a8974b58]]></guid>
      <enclosure url="https://traffic.megaphone.fm/IHSYS9499134892.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>three is better than two.</title>
      <description>Sean has a juicy story to tell this week (about his first threesome) and Talia can’t wait to ask for all the details. Plus, we debate the controversy surrounding Timothée Chalamet after he said “no one cares” about opera and ballet. In this ep we discuss:


  
Talia’s story of a spontaneous hookup in college



  
Aftercare and checking in after sex



  
Is Talia a liar? She defends herself after listeners question her latest story on the pod



  
There’s more than one way to wipe (apparently)



  
Selfish Takes: Boarding the airplane and donating at the checkout counter




picky &amp; selfish is created and hosted by Talia Lichtstein and Sean Kilby.

Follow us on TikTok &amp; IG: @pickyandselfish

Follow Talia: @talialichtstein

Follow Sean: @seanryankilby
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 13 Mar 2026 21:47:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Sean Kilby</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Sean has a juicy story to tell this week (about his first threesome) and Talia can’t wait to ask for all the details. Plus, we debate the controversy surrounding Timothée Chalamet after he said “no one cares” about opera and ballet. In this ep we discuss:


  
Talia’s story of a spontaneous hookup in college



  
Aftercare and checking in after sex



  
Is Talia a liar? She defends herself after listeners question her latest story on the pod



  
There’s more than one way to wipe (apparently)



  
Selfish Takes: Boarding the airplane and donating at the checkout counter




picky &amp; selfish is created and hosted by Talia Lichtstein and Sean Kilby.

Follow us on TikTok &amp; IG: @pickyandselfish

Follow Talia: @talialichtstein

Follow Sean: @seanryankilby
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sean has a juicy story to tell this week (about his first threesome) and Talia can’t wait to ask for all the details. Plus, we debate the controversy surrounding Timothée Chalamet after he said “no one cares” about opera and ballet. In this ep we discuss:</p>
<ul>
  <li>
<p>Talia’s story of a spontaneous hookup in college</p>
</li>
  <li>
<p>Aftercare and checking in after sex</p>
</li>
  <li>
<p>Is Talia a liar? She defends herself after listeners question her latest story on the pod</p>
</li>
  <li>
<p>There’s more than one way to wipe (apparently)</p>
</li>
  <li>
<p>Selfish Takes: Boarding the airplane and donating at the checkout counter</p>
</li>
</ul>
<p>picky &amp; selfish is created and hosted by Talia Lichtstein and Sean Kilby.</p>
<p>Follow us on TikTok &amp; IG: @pickyandselfish</p>
<p>Follow Talia: @talialichtstein</p>
<p>Follow Sean: @seanryankilby</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4583</itunes:duration>
      <guid isPermaLink="false"><![CDATA[443e4730-1f26-11f1-8534-cbdc174fa73d]]></guid>
      <enclosure url="https://traffic.megaphone.fm/IHSYS5530613491.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>the world is ending. holy sh*t I have déjà vu.</title>
      <description>All the signs of the apocalypse are upon us, including Talia tracking sh*t into Sean’s apartment today. Plus, she tells a harrowing tale of sh*tting on the street that you won’t believe. In this ep we discuss:


  
Déjà vu and where it comes from, plus some creepy dreams



  
A Groundhog Day scenario and the joys of Halloween



  
Talia’s new favorite show Paradise



  
Kids cheating at games (and why we should probably let them)




picky &amp; selfish is created and hosted by Talia Lichtstein and Sean Kilby.

Follow us on TikTok &amp; IG: @pickyandselfish

Follow Talia: @talialichtstein

Follow Sean: @seanryankilby


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 06 Mar 2026 22:12:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Sean Kilby</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>All the signs of the apocalypse are upon us, including Talia tracking sh*t into Sean’s apartment today. Plus, she tells a harrowing tale of sh*tting on the street that you won’t believe. In this ep we discuss:


  
Déjà vu and where it comes from, plus some creepy dreams



  
A Groundhog Day scenario and the joys of Halloween



  
Talia’s new favorite show Paradise



  
Kids cheating at games (and why we should probably let them)




picky &amp; selfish is created and hosted by Talia Lichtstein and Sean Kilby.

Follow us on TikTok &amp; IG: @pickyandselfish

Follow Talia: @talialichtstein

Follow Sean: @seanryankilby


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>All the signs of the apocalypse are upon us, including Talia tracking sh*t into Sean’s apartment today. Plus, she tells a harrowing tale of sh*tting on the street that you won’t believe. In this ep we discuss:</p>
<ul>
  <li>
<p>Déjà vu and where it comes from, plus some creepy dreams</p>
</li>
  <li>
<p>A Groundhog Day scenario and the joys of Halloween</p>
</li>
  <li>
<p>Talia’s new favorite show Paradise</p>
</li>
  <li>
<p>Kids cheating at games (and why we should probably let them)</p>
</li>
</ul>
<p>picky &amp; selfish is created and hosted by Talia Lichtstein and Sean Kilby.</p>
<p>Follow us on TikTok &amp; IG: @pickyandselfish</p>
<p>Follow Talia: @talialichtstein</p>
<p>Follow Sean: @seanryankilby</p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3531</itunes:duration>
      <guid isPermaLink="false"><![CDATA[a24d5e06-19a9-11f1-b0c9-df5a3ec8f010]]></guid>
      <enclosure url="https://traffic.megaphone.fm/IHSYS3576640948.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>wouldn’t-stock is fake and ghosts are real.</title>
      <description>Talia walked under a ladder today and Sean tries to find out if she’s actually superstitious. This leads to a debate about whether or not ghosts are real and if the Long Island Medium is a fraud. In this ep we discuss:


  
Do aliens exist and if so, what do they watch on TV?



  
Sean’s trip to Woodstock, NY (spoiler: the whole place is a fraud)



  
Hot Takes: returning shopping carts, stealing lip gloss, and renaming pasta




picky &amp; selfish is created and hosted by Talia Lichtstein and Sean Kilby.

Follow us on TikTok &amp; IG: @pickyandselfish

Follow Talia: @talialichtstein

Follow Sean: @seanryankilby


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 27 Feb 2026 23:46:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Sean Kilby</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Talia walked under a ladder today and Sean tries to find out if she’s actually superstitious. This leads to a debate about whether or not ghosts are real and if the Long Island Medium is a fraud. In this ep we discuss:


  
Do aliens exist and if so, what do they watch on TV?



  
Sean’s trip to Woodstock, NY (spoiler: the whole place is a fraud)



  
Hot Takes: returning shopping carts, stealing lip gloss, and renaming pasta




picky &amp; selfish is created and hosted by Talia Lichtstein and Sean Kilby.

Follow us on TikTok &amp; IG: @pickyandselfish

Follow Talia: @talialichtstein

Follow Sean: @seanryankilby


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Talia walked under a ladder today and Sean tries to find out if she’s actually superstitious. This leads to a debate about whether or not ghosts are real and if the Long Island Medium is a fraud. In this ep we discuss:</p>
<ul>
  <li>
<p>Do aliens exist and if so, what do they watch on TV?</p>
</li>
  <li>
<p>Sean’s trip to Woodstock, NY (spoiler: the whole place is a fraud)</p>
</li>
  <li>
<p>Hot Takes: returning shopping carts, stealing lip gloss, and renaming pasta</p>
</li>
</ul>
<p>picky &amp; selfish is created and hosted by Talia Lichtstein and Sean Kilby.</p>
<p>Follow us on TikTok &amp; IG: @pickyandselfish</p>
<p>Follow Talia: @talialichtstein</p>
<p>Follow Sean: @seanryankilby</p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3426</itunes:duration>
      <guid isPermaLink="false"><![CDATA[7a83e228-1436-11f1-81b0-a7018d8e3be1]]></guid>
      <enclosure url="https://traffic.megaphone.fm/IHSYS6451386705.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>everybody loves boobs.</title>
      <description>Talia is back from vacation and tells Sean what it's like to go through life with amazing tits. In this ep we discuss:


  
Growing up and adjusting to changes in how you lookComing to terms with your body and embracing your appearance



  
Cosmetic surgeries and why we shame each other both for and against getting procedures



  
Why women need to learn to "play the game" if they want someone to remain interested - and why you should never stop




picky &amp; selfish is created and hosted by Talia Lichtstein and Sean Kilby.

Follow us on TikTok &amp; IG: @pickyandselfish

Follow Talia: @talialichtstein

Follow Sean: @seanryankilby


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 20 Feb 2026 20:18:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Sean Kilby</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Talia is back from vacation and tells Sean what it's like to go through life with amazing tits. In this ep we discuss:


  
Growing up and adjusting to changes in how you lookComing to terms with your body and embracing your appearance



  
Cosmetic surgeries and why we shame each other both for and against getting procedures



  
Why women need to learn to "play the game" if they want someone to remain interested - and why you should never stop




picky &amp; selfish is created and hosted by Talia Lichtstein and Sean Kilby.

Follow us on TikTok &amp; IG: @pickyandselfish

Follow Talia: @talialichtstein

Follow Sean: @seanryankilby


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Talia is back from vacation and tells Sean what it's like to go through life with amazing tits. In this ep we discuss:</p>
<ul>
  <li>
<p>Growing up and adjusting to changes in how you lookComing to terms with your body and embracing your appearance</p>
</li>
  <li>
<p>Cosmetic surgeries and why we shame each other both for and against getting procedures</p>
</li>
  <li>
<p>Why women need to learn to "play the game" if they want someone to remain interested - and why you should never stop</p>
</li>
</ul>
<p>picky &amp; selfish is created and hosted by Talia Lichtstein and Sean Kilby.</p>
<p>Follow us on TikTok &amp; IG: @pickyandselfish</p>
<p>Follow Talia: @talialichtstein</p>
<p>Follow Sean: @seanryankilby</p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3368</itunes:duration>
      <guid isPermaLink="false"><![CDATA[84b4424a-0e98-11f1-bc90-b7df88075fb0]]></guid>
      <enclosure url="https://traffic.megaphone.fm/IHSYS5367228829.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>tin foil hats and heated rivalries</title>
      <description>Talia and Sean are fed up with the state of the world, and it all starts with Euphoria and Heated Rivalry. Why does everything feel so bleak? We debate the feminism of Barbie, the female gaze on TV, and why politics have gotten so bad. In this ep we also discuss:


  Being too idealistic when you're young

  Winning elections and our fading democracy

  Being a good feminist and whether or not Greta Gerwig will come on our podcast

  Free buses and city-owned grocery stores in NYC... could it work?


picky &amp; selfish is created and hosted by Talia Lichtstein and Sean Kilby.



Follow us on TikTok &amp; IG: @pickyandselfish

Follow Talia: @talialichtstein

Follow Sean: @seanryankilby


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 06 Feb 2026 22:50:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Sean Kilby</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Talia and Sean are fed up with the state of the world, and it all starts with Euphoria and Heated Rivalry. Why does everything feel so bleak? We debate the feminism of Barbie, the female gaze on TV, and why politics have gotten so bad. In this ep we also discuss:


  Being too idealistic when you're young

  Winning elections and our fading democracy

  Being a good feminist and whether or not Greta Gerwig will come on our podcast

  Free buses and city-owned grocery stores in NYC... could it work?


picky &amp; selfish is created and hosted by Talia Lichtstein and Sean Kilby.



Follow us on TikTok &amp; IG: @pickyandselfish

Follow Talia: @talialichtstein

Follow Sean: @seanryankilby


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Talia and Sean are fed up with the state of the world, and it all starts with Euphoria and Heated Rivalry. Why does everything feel so bleak? We debate the feminism of Barbie, the female gaze on TV, and why politics have gotten so bad. In this ep we also discuss:</p>
<ul>
  <li>Being too idealistic when you're young</li>
  <li>Winning elections and our fading democracy</li>
  <li>Being a good feminist and whether or not Greta Gerwig will come on our podcast</li>
  <li>Free buses and city-owned grocery stores in NYC... could it work?</li>
</ul>
<p>picky &amp; selfish is created and hosted by Talia Lichtstein and Sean Kilby.</p>
<p><br></p>
<p>Follow us on TikTok &amp; IG: @pickyandselfish</p>
<p>Follow Talia: @talialichtstein</p>
<p>Follow Sean: @seanryankilby</p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3149</itunes:duration>
      <guid isPermaLink="false"><![CDATA[3785fb02-03ae-11f1-a557-cf54a7949672]]></guid>
      <enclosure url="https://traffic.megaphone.fm/IHSYS4918610628.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>talia purges her apartment. sean finds culture.</title>
      <description>Talia’s frontal lobe suddenly developed this week and she tells us all about how she purged her apartment to refurnish like an actual grown up lives there. Plus, Sean is headed to Sundance. In this ep we discuss:


  
The power of saying “you’re not the boss of this one”



  
Making new friends (and a run in with a neighbor)



  
Travel plans, including a grip to Atlantic city, another to Miami, and hot tubbing in Utah



  
An update on the Blake Lively drama (and why men should stay out of it)



  
Harry Styles got himself a residency at MSG



  
The underwhelming Oscars nominations (what happened to movies?)




picky &amp; selfish is created and hosted by Talia Lichtstein and Sean Kilby.

Follow us on TikTok &amp; IG: @pickyandselfish

Follow Talia: @talialichtstein

Follow Sean: @seanryankilby


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 24 Jan 2026 17:56:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Sean Kilby</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Talia’s frontal lobe suddenly developed this week and she tells us all about how she purged her apartment to refurnish like an actual grown up lives there. Plus, Sean is headed to Sundance. In this ep we discuss:


  
The power of saying “you’re not the boss of this one”



  
Making new friends (and a run in with a neighbor)



  
Travel plans, including a grip to Atlantic city, another to Miami, and hot tubbing in Utah



  
An update on the Blake Lively drama (and why men should stay out of it)



  
Harry Styles got himself a residency at MSG



  
The underwhelming Oscars nominations (what happened to movies?)




picky &amp; selfish is created and hosted by Talia Lichtstein and Sean Kilby.

Follow us on TikTok &amp; IG: @pickyandselfish

Follow Talia: @talialichtstein

Follow Sean: @seanryankilby


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Talia’s frontal lobe suddenly developed this week and she tells us all about how she purged her apartment to refurnish like an actual grown up lives there. Plus, Sean is headed to Sundance. In this ep we discuss:</p>
<ul>
  <li>
<p>The power of saying “you’re not the boss of this one”</p>
</li>
  <li>
<p>Making new friends (and a run in with a neighbor)</p>
</li>
  <li>
<p>Travel plans, including a grip to Atlantic city, another to Miami, and hot tubbing in Utah</p>
</li>
  <li>
<p>An update on the Blake Lively drama (and why men should stay out of it)</p>
</li>
  <li>
<p>Harry Styles got himself a residency at MSG</p>
</li>
  <li>
<p>The underwhelming Oscars nominations (what happened to movies?)</p>
</li>
</ul>
<p>picky &amp; selfish is created and hosted by Talia Lichtstein and Sean Kilby.</p>
<p>Follow us on TikTok &amp; IG: @pickyandselfish</p>
<p>Follow Talia: @talialichtstein</p>
<p>Follow Sean: @seanryankilby</p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3153</itunes:duration>
      <guid isPermaLink="false"><![CDATA[f392b47c-f94d-11f0-9a95-d759551d6782]]></guid>
      <enclosure url="https://traffic.megaphone.fm/IHSYS8527357634.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>2016 is back. 2026 needs help.</title>
      <description>The 2016 trend is everywhere this week, so Talia and Sean look back on the last year when the world made sense. They tell us why the trend is so easy to pull off (thanks camera roll) and recount their worst day from 2016. In this ep we discuss:


  
Celebrity deaths from 2016 (one of which was very fishy)



  
"Keep/Erase/Bring Back" game involving our favorite (and least favorite) things from 2016



  
What we want going into 2026 and what should stick around



  
Viral moments and how long they last now vs then




picky &amp; selfish is created and hosted by Talia Lichtstein and Sean Kilby.

Follow us on TikTok &amp; IG: @pickyandselfish

Follow Talia: @talialichtstein

Follow Sean: @seanryankilby


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 16 Jan 2026 23:13:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Sean Kilby</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>The 2016 trend is everywhere this week, so Talia and Sean look back on the last year when the world made sense. They tell us why the trend is so easy to pull off (thanks camera roll) and recount their worst day from 2016. In this ep we discuss:


  
Celebrity deaths from 2016 (one of which was very fishy)



  
"Keep/Erase/Bring Back" game involving our favorite (and least favorite) things from 2016



  
What we want going into 2026 and what should stick around



  
Viral moments and how long they last now vs then




picky &amp; selfish is created and hosted by Talia Lichtstein and Sean Kilby.

Follow us on TikTok &amp; IG: @pickyandselfish

Follow Talia: @talialichtstein

Follow Sean: @seanryankilby


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The 2016 trend is everywhere this week, so Talia and Sean look back on the last year when the world made sense. They tell us why the trend is so easy to pull off (thanks camera roll) and recount their worst day from 2016. In this ep we discuss:</p>
<ul>
  <li>
<p>Celebrity deaths from 2016 (one of which was very fishy)</p>
</li>
  <li>
<p>"Keep/Erase/Bring Back" game involving our favorite (and least favorite) things from 2016</p>
</li>
  <li>
<p>What we want going into 2026 and what should stick around</p>
</li>
  <li>
<p>Viral moments and how long they last now vs then</p>
</li>
</ul>
<p>picky &amp; selfish is created and hosted by Talia Lichtstein and Sean Kilby.</p>
<p>Follow us on TikTok &amp; IG: @pickyandselfish</p>
<p>Follow Talia: @talialichtstein</p>
<p>Follow Sean: @seanryankilby</p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3445</itunes:duration>
      <guid isPermaLink="false"><![CDATA[f496ca8e-f330-11f0-ac52-abe9e3cd953c]]></guid>
      <enclosure url="https://traffic.megaphone.fm/IHSYS7147600895.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>stranger things finale recap</title>
      <description>The Stranger Things final season has come to an end, and Sean &amp; Talia saw it together in a theater so they’re recapping everything that did (and didn’t) happen. In this ep we discuss:


  
The biggest internet theories (including which came true)



  
Our rating of the finale and why it didn’t totally work



  
Loose threads that will never be resolved



  
The (many) epilogue moments for our characters



  
What really happened with Eleven



  
How the show fits into the history of TV and whether or not it’s rewatchable




picky &amp; selfish is created and hosted by Talia Lichtstein and Sean Kilby.

Follow us on TikTok &amp; IG: @pickyandselfish

Follow Talia: @talialichtstein

Follow Sean: @seanryankilby


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 02 Jan 2026 22:51:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Sean Kilby</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>The Stranger Things final season has come to an end, and Sean &amp; Talia saw it together in a theater so they’re recapping everything that did (and didn’t) happen. In this ep we discuss:


  
The biggest internet theories (including which came true)



  
Our rating of the finale and why it didn’t totally work



  
Loose threads that will never be resolved



  
The (many) epilogue moments for our characters



  
What really happened with Eleven



  
How the show fits into the history of TV and whether or not it’s rewatchable




picky &amp; selfish is created and hosted by Talia Lichtstein and Sean Kilby.

Follow us on TikTok &amp; IG: @pickyandselfish

Follow Talia: @talialichtstein

Follow Sean: @seanryankilby


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The Stranger Things final season has come to an end, and Sean &amp; Talia saw it together in a theater so they’re recapping everything that did (and didn’t) happen. In this ep we discuss:</p>
<ul>
  <li>
<p>The biggest internet theories (including which came true)</p>
</li>
  <li>
<p>Our rating of the finale and why it didn’t totally work</p>
</li>
  <li>
<p>Loose threads that will never be resolved</p>
</li>
  <li>
<p>The (many) epilogue moments for our characters</p>
</li>
  <li>
<p>What really happened with Eleven</p>
</li>
  <li>
<p>How the show fits into the history of TV and whether or not it’s rewatchable</p>
</li>
</ul>
<p>picky &amp; selfish is created and hosted by Talia Lichtstein and Sean Kilby.</p>
<p>Follow us on TikTok &amp; IG: @pickyandselfish</p>
<p>Follow Talia: @talialichtstein</p>
<p>Follow Sean: @seanryankilby</p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4118</itunes:duration>
      <guid isPermaLink="false"><![CDATA[98c2265e-e82c-11f0-8f86-873c0f113baa]]></guid>
      <enclosure url="https://traffic.megaphone.fm/IHSYS7704742449.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>why is your boyfriend liking my stories? ft. alexis barber (part 2 of 2)</title>
      <description>Our friend and former collaborator Alexis Barber (Too Smart For This) returns once again to share some dating stories, including the recent return of someone from her past. Plus, Talia and Alexis explain to Sean what a “story liker” is and what it means if your boyfriend is responding to their IG stories. In this ep we also discuss:


  
Talia met Gloria Steinem and already regrets her outfit choice



  
Ending a three-month relationship before it’s too late



  
Dealing with f***boys and not falling into their trap



  
Sean grills Alexis on what it means to be “friends” with someone you hooked up with



  
Traveling for the holidays and Talia’s birthday plans




picky &amp; selfish is created and hosted by Talia Lichtstein and Sean Kilby.

Follow Alexis: @alexisbarber

Follow us on TikTok &amp; IG: @pickyandselfish

Follow Talia: @talialichtstein

Follow Sean: @seanryankilby


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 20 Dec 2025 23:39:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Sean Kilby</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Our friend and former collaborator Alexis Barber (Too Smart For This) returns once again to share some dating stories, including the recent return of someone from her past. Plus, Talia and Alexis explain to Sean what a “story liker” is and what it means if your boyfriend is responding to their IG stories. In this ep we also discuss:


  
Talia met Gloria Steinem and already regrets her outfit choice



  
Ending a three-month relationship before it’s too late



  
Dealing with f***boys and not falling into their trap



  
Sean grills Alexis on what it means to be “friends” with someone you hooked up with



  
Traveling for the holidays and Talia’s birthday plans




picky &amp; selfish is created and hosted by Talia Lichtstein and Sean Kilby.

Follow Alexis: @alexisbarber

Follow us on TikTok &amp; IG: @pickyandselfish

Follow Talia: @talialichtstein

Follow Sean: @seanryankilby


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Our friend and former collaborator Alexis Barber (Too Smart For This) returns once again to share some dating stories, including the recent return of someone from her past. Plus, Talia and Alexis explain to Sean what a “story liker” is and what it means if your boyfriend is responding to their IG stories. In this ep we also discuss:</p>
<ul>
  <li>
<p>Talia met Gloria Steinem and already regrets her outfit choice</p>
</li>
  <li>
<p>Ending a three-month relationship before it’s too late</p>
</li>
  <li>
<p>Dealing with f***boys and not falling into their trap</p>
</li>
  <li>
<p>Sean grills Alexis on what it means to be “friends” with someone you hooked up with</p>
</li>
  <li>
<p>Traveling for the holidays and Talia’s birthday plans</p>
</li>
</ul>
<p>picky &amp; selfish is created and hosted by Talia Lichtstein and Sean Kilby.</p>
<p>Follow Alexis: @alexisbarber</p>
<p>Follow us on TikTok &amp; IG: @pickyandselfish</p>
<p>Follow Talia: @talialichtstein</p>
<p>Follow Sean: @seanryankilby</p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3749</itunes:duration>
      <guid isPermaLink="false"><![CDATA[279cf866-ddfd-11f0-8924-43754e66a2a9]]></guid>
      <enclosure url="https://traffic.megaphone.fm/IHSYS5111732296.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>we can’t believe you broke up… ft. alexis barber (part 1 of 2)</title>
      <description>Talia and Sean are joined by their former co-host and collaborator Alexis Barber (Too Smart For This) to talk about single life, learning to be alone, and the most important things to you in a relationship. Alexis fills us in on how her life changed after ending a long-term relationship and going off to business school, including lessons she never expected to learn. In this ep we also discuss:


  
Ranking Priorities: Personality, Sex, Looks, Intelligence, and Money (what do you care about most?)



  
What’s the difference between “having money” and “ambition” anyway?



  
Getting attention from new types of people (and Talia’s strategy for getting what she wants)



  
How family dynamics play into your relationship



  
Getting support for your career from a partner




picky &amp; selfish is created and hosted by Talia Lichtstein and Sean Kilby.



Follow Alexis: @alexisbarber

Follow us on TikTok &amp; IG: @pickyandselfish

Follow Talia: @talialichtstein

Follow Sean: @seanryankilby


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 11 Dec 2025 21:51:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Sean Kilby</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Talia and Sean are joined by their former co-host and collaborator Alexis Barber (Too Smart For This) to talk about single life, learning to be alone, and the most important things to you in a relationship. Alexis fills us in on how her life changed after ending a long-term relationship and going off to business school, including lessons she never expected to learn. In this ep we also discuss:


  
Ranking Priorities: Personality, Sex, Looks, Intelligence, and Money (what do you care about most?)



  
What’s the difference between “having money” and “ambition” anyway?



  
Getting attention from new types of people (and Talia’s strategy for getting what she wants)



  
How family dynamics play into your relationship



  
Getting support for your career from a partner




picky &amp; selfish is created and hosted by Talia Lichtstein and Sean Kilby.



Follow Alexis: @alexisbarber

Follow us on TikTok &amp; IG: @pickyandselfish

Follow Talia: @talialichtstein

Follow Sean: @seanryankilby


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Talia and Sean are joined by their former co-host and collaborator Alexis Barber (Too Smart For This) to talk about single life, learning to be alone, and the most important things to you in a relationship. Alexis fills us in on how her life changed after ending a long-term relationship and going off to business school, including lessons she never expected to learn. In this ep we also discuss:</p>
<ul>
  <li>
<p>Ranking Priorities: Personality, Sex, Looks, Intelligence, and Money (what do you care about most?)</p>
</li>
  <li>
<p>What’s the difference between “having money” and “ambition” anyway?</p>
</li>
  <li>
<p>Getting attention from new types of people (and Talia’s strategy for getting what she wants)</p>
</li>
  <li>
<p>How family dynamics play into your relationship</p>
</li>
  <li>
<p>Getting support for your career from a partner</p>
</li>
</ul>
<p>picky &amp; selfish is created and hosted by Talia Lichtstein and Sean Kilby.</p>
<p><br></p>
<p>Follow Alexis: @alexisbarber</p>
<p>Follow us on TikTok &amp; IG: @pickyandselfish</p>
<p>Follow Talia: @talialichtstein</p>
<p>Follow Sean: @seanryankilby</p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4190</itunes:duration>
      <guid isPermaLink="false"><![CDATA[6858f2ba-d6d7-11f0-8f3e-83b869be1bef]]></guid>
      <enclosure url="https://traffic.megaphone.fm/IHSYS8228062642.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>stranger things is back. spotify wrapped season is here.</title>
      <description>We’re back from Thanksgiving and recapping our time away, including Talia’s date with an older man, her quest to find a matchmaker, and all the love we’ve gotten from Spotify Wrapped. Plus, Sean went to his own version of the Upside Down and tells us whether he’d do it again. In this ep we also discuss:


  
Recapping Part 1 of Strangers Things: Season 5  (with lots of theories for what’s to come)



  
Sean talks about the reaction to his U Up? Podcast appearance and why people would rather just hear from “relationship guy”



  
Talia’s dad had some thoughts on where she inherited her nose from



  
Belly buttons are weird: how do you go from an outie to an innie?




picky &amp; selfish is created and hosted by Talia Lichtstein and Sean Kilby.



Follow us on TikTok &amp; IG: @pickyandselfish

Follow Talia: @talialichtstein

Follow Sean: @seanryankilby


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 05 Dec 2025 18:46:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Sean Kilby</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>We’re back from Thanksgiving and recapping our time away, including Talia’s date with an older man, her quest to find a matchmaker, and all the love we’ve gotten from Spotify Wrapped. Plus, Sean went to his own version of the Upside Down and tells us whether he’d do it again. In this ep we also discuss:


  
Recapping Part 1 of Strangers Things: Season 5  (with lots of theories for what’s to come)



  
Sean talks about the reaction to his U Up? Podcast appearance and why people would rather just hear from “relationship guy”



  
Talia’s dad had some thoughts on where she inherited her nose from



  
Belly buttons are weird: how do you go from an outie to an innie?




picky &amp; selfish is created and hosted by Talia Lichtstein and Sean Kilby.



Follow us on TikTok &amp; IG: @pickyandselfish

Follow Talia: @talialichtstein

Follow Sean: @seanryankilby


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We’re back from Thanksgiving and recapping our time away, including Talia’s date with an older man, her quest to find a matchmaker, and all the love we’ve gotten from Spotify Wrapped. Plus, Sean went to his own version of the Upside Down and tells us whether he’d do it again. In this ep we also discuss:</p>
<ul>
  <li>
<p>Recapping Part 1 of Strangers Things: Season 5  (with lots of theories for what’s to come)</p>
</li>
  <li>
<p>Sean talks about the reaction to his U Up? Podcast appearance and why people would rather just hear from “relationship guy”</p>
</li>
  <li>
<p>Talia’s dad had some thoughts on where she inherited her nose from</p>
</li>
  <li>
<p>Belly buttons are weird: how do you go from an outie to an innie?</p>
</li>
</ul>
<p>picky &amp; selfish is created and hosted by Talia Lichtstein and Sean Kilby.</p>
<p><br></p>
<p>Follow us on TikTok &amp; IG: @pickyandselfish</p>
<p>Follow Talia: @talialichtstein</p>
<p>Follow Sean: @seanryankilby</p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4236</itunes:duration>
      <guid isPermaLink="false"><![CDATA[b230a438-d208-11f0-bbc2-5bc83112748b]]></guid>
      <enclosure url="https://traffic.megaphone.fm/IHSYS6114802432.mp3?updated=1764961009" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>accents are for women. xoxo.</title>
      <description>Is it hot when a man has an accent? Better yet, is it hot when he sounds like a construction worker? Sean and Talia debate the most attractive accents, and the results may surprise you. Plus, we share our Thanksgiving plans and tell you what we think ruins a good potluck.  In this ep we also discuss:


  
Sean’s emotional hangover from sharing too much on the U Up? podcast



  
Is it ever safe to tell someone their celebrity doppelgänger? 



  
Which one means hug and which on means kiss in "XOXO"



  
Whether or not Thanksgiving food is actually good (and the value of turkey and pie) 



  
How often should you wash your hair?



  
Shamefully fishing meds (and vapes and food) out of the garbage



  
The lesser-known reasons behind common NYC religious practices




picky &amp; selfish is created and hosted by Talia Lichtstein and Sean Kilby.

Follow us on TikTok &amp; IG: @pickyandselfish

Follow Talia: @talialichtstein

Follow Sean: @seanryankilby


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 20 Nov 2025 22:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Sean Kilby</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Is it hot when a man has an accent? Better yet, is it hot when he sounds like a construction worker? Sean and Talia debate the most attractive accents, and the results may surprise you. Plus, we share our Thanksgiving plans and tell you what we think ruins a good potluck.  In this ep we also discuss:


  
Sean’s emotional hangover from sharing too much on the U Up? podcast



  
Is it ever safe to tell someone their celebrity doppelgänger? 



  
Which one means hug and which on means kiss in "XOXO"



  
Whether or not Thanksgiving food is actually good (and the value of turkey and pie) 



  
How often should you wash your hair?



  
Shamefully fishing meds (and vapes and food) out of the garbage



  
The lesser-known reasons behind common NYC religious practices




picky &amp; selfish is created and hosted by Talia Lichtstein and Sean Kilby.

Follow us on TikTok &amp; IG: @pickyandselfish

Follow Talia: @talialichtstein

Follow Sean: @seanryankilby


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Is it hot when a man has an accent? Better yet, is it hot when he sounds like a construction worker? Sean and Talia debate the most attractive accents, and the results may surprise you. Plus, we share our Thanksgiving plans and tell you what we think ruins a good potluck.  In this ep we also discuss:</p>
<ul>
  <li>
<p>Sean’s emotional hangover from sharing too much on the U Up? podcast</p>
</li>
  <li>
<p>Is it ever safe to tell someone their celebrity doppelgänger? </p>
</li>
  <li>
<p>Which one means hug and which on means kiss in "XOXO"</p>
</li>
  <li>
<p>Whether or not Thanksgiving food is actually good (and the value of turkey and pie) </p>
</li>
  <li>
<p>How often should you wash your hair?</p>
</li>
  <li>
<p>Shamefully fishing meds (and vapes and food) out of the garbage</p>
</li>
  <li>
<p>The lesser-known reasons behind common NYC religious practices</p>
</li>
</ul>
<p>picky &amp; selfish is created and hosted by Talia Lichtstein and Sean Kilby.</p>
<p>Follow us on TikTok &amp; IG: @pickyandselfish</p>
<p>Follow Talia: @talialichtstein</p>
<p>Follow Sean: @seanryankilby</p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4299</itunes:duration>
      <guid isPermaLink="false"><![CDATA[9e5f8b2e-c64e-11f0-8e8e-fb19f21ef72c]]></guid>
      <enclosure url="https://traffic.megaphone.fm/IHSYS7925107277.mp3?updated=1763671248" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>fixing your dating profile. peeing in front of your partner.</title>
      <description>It’s time to look through your Hinge profile and actually show some personality. Talia walks us through the bios from some of her recent matches, telling us which ones stood out and why. Is the goal to be authentic or give people something to engage with? In this ep we also discuss:


  
Tinder, Hinge, Raya… Who do you expect to encounter on each dating app?



  
Stop taking Talia on dates to see someone funnier than you (it will backfire)



  
Her new crush (Rick Glassman) and a surprise connection (Mikey Madison)



  
The P&amp;S dating tip that actually worked



  
Please don’t ever say we “lost the battle to…” anything



  
Peeing in front of your partner… good idea or bad idea?




picky &amp; selfish is created and hosted by Talia Lichtstein and Sean Kilby.

Follow us on TikTok &amp; IG: @pickyandselfish

Follow Talia: @talialichtstein

Follow Sean: @seanryankilby


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 13 Nov 2025 22:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Sean Kilby</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>It’s time to look through your Hinge profile and actually show some personality. Talia walks us through the bios from some of her recent matches, telling us which ones stood out and why. Is the goal to be authentic or give people something to engage with? In this ep we also discuss:


  
Tinder, Hinge, Raya… Who do you expect to encounter on each dating app?



  
Stop taking Talia on dates to see someone funnier than you (it will backfire)



  
Her new crush (Rick Glassman) and a surprise connection (Mikey Madison)



  
The P&amp;S dating tip that actually worked



  
Please don’t ever say we “lost the battle to…” anything



  
Peeing in front of your partner… good idea or bad idea?




picky &amp; selfish is created and hosted by Talia Lichtstein and Sean Kilby.

Follow us on TikTok &amp; IG: @pickyandselfish

Follow Talia: @talialichtstein

Follow Sean: @seanryankilby


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It’s time to look through your Hinge profile and actually show some personality. Talia walks us through the bios from some of her recent matches, telling us which ones stood out and why. Is the goal to be authentic or give people something to engage with? In this ep we also discuss:</p>
<ul>
  <li>
<p>Tinder, Hinge, Raya… Who do you expect to encounter on each dating app?</p>
</li>
  <li>
<p>Stop taking Talia on dates to see someone funnier than you (it will backfire)</p>
</li>
  <li>
<p>Her new crush (Rick Glassman) and a surprise connection (Mikey Madison)</p>
</li>
  <li>
<p>The P&amp;S dating tip that actually worked</p>
</li>
  <li>
<p>Please don’t ever say we “lost the battle to…” anything</p>
</li>
  <li>
<p>Peeing in front of your partner… good idea or bad idea?</p>
</li>
</ul>
<p>picky &amp; selfish is created and hosted by Talia Lichtstein and Sean Kilby.</p>
<p>Follow us on TikTok &amp; IG: @pickyandselfish</p>
<p>Follow Talia: @talialichtstein</p>
<p>Follow Sean: @seanryankilby</p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4043</itunes:duration>
      <guid isPermaLink="false"><![CDATA[ed233c3a-c0bb-11f0-8976-3b05fcb55e23]]></guid>
      <enclosure url="https://traffic.megaphone.fm/IHSYS4506691242.mp3?updated=1763060840" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>this is halloween. this is halloween.</title>
      <description>It’s Halloween, and we’re trick-or-treating our way through all things spoooooky! From Talia’s witchy phase and a heated debate over becoming eternal vampires (would you??) to a full rundown of costumes, candy, and chaos. In this ep we also discuss:


  
What it takes to pull off a good Halloween costume (and Talia’s costume this year) 



  
Our favorite Halloween candies and trading with friends



  
Trick-or-treating then vs. now — plus, are fruit snacks even candy?



  
“Too Far: Halloween Edition” …Dog parades and BYOB are outta control



  
Talia’s quest to find a “real” psychic



  
A nostalgic trip back to the Scholastic Book Fair days



  
Talia’s quest for a real psychic and our adventures in witch shops




picky &amp; selfish is created and hosted by Talia Lichtstein and Sean Kilby.



Follow us on TikTok &amp; IG: @pickyandselfish

Follow Talia: @talialichtstein

Follow Sean: @seanryankilby


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 31 Oct 2025 21:35:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Sean Kilby</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>It’s Halloween, and we’re trick-or-treating our way through all things spoooooky! From Talia’s witchy phase and a heated debate over becoming eternal vampires (would you??) to a full rundown of costumes, candy, and chaos. In this ep we also discuss:


  
What it takes to pull off a good Halloween costume (and Talia’s costume this year) 



  
Our favorite Halloween candies and trading with friends



  
Trick-or-treating then vs. now — plus, are fruit snacks even candy?



  
“Too Far: Halloween Edition” …Dog parades and BYOB are outta control



  
Talia’s quest to find a “real” psychic



  
A nostalgic trip back to the Scholastic Book Fair days



  
Talia’s quest for a real psychic and our adventures in witch shops




picky &amp; selfish is created and hosted by Talia Lichtstein and Sean Kilby.



Follow us on TikTok &amp; IG: @pickyandselfish

Follow Talia: @talialichtstein

Follow Sean: @seanryankilby


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It’s Halloween, and we’re trick-or-treating our way through all things <em>spoooooky</em>! From Talia’s witchy phase and a heated debate over becoming eternal vampires (would you??) to a full rundown of costumes, candy, and chaos. In this ep we also discuss:</p>
<ul>
  <li>
<p>What it takes to pull off a good Halloween costume (and Talia’s costume this year) </p>
</li>
  <li>
<p>Our favorite Halloween candies and trading with friends</p>
</li>
  <li>
<p>Trick-or-treating then vs. now — plus, are fruit snacks even candy?</p>
</li>
  <li>
<p>“Too Far: Halloween Edition” …Dog parades and BYOB are outta control</p>
</li>
  <li>
<p>Talia’s quest to find a “real” psychic</p>
</li>
  <li>
<p>A nostalgic trip back to the Scholastic Book Fair days</p>
</li>
  <li>
<p>Talia’s quest for a real psychic and our adventures in witch shops</p>
</li>
</ul>
<p>picky &amp; selfish is created and hosted by Talia Lichtstein and Sean Kilby.</p>
<p><br></p>
<p>Follow us on TikTok &amp; IG: @pickyandselfish</p>
<p>Follow Talia: @talialichtstein</p>
<p>Follow Sean: @seanryankilby</p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3899</itunes:duration>
      <guid isPermaLink="false"><![CDATA[f2f1e70e-b69f-11f0-9555-1fa702ff8a16]]></guid>
      <enclosure url="https://traffic.megaphone.fm/IHSYS1146560193.mp3?updated=1761947121" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>how does sexting work for women? is it ever okay to send emojis?</title>
      <description>How should you initiate texting and what do women actually want to hear when you’re talking dirty over text? Plus, are voice memos just as hot as texts and pics? In this ep we also discuss:


  
Using emojis during sexting, including when you want to  send reactions



  
What’s your “signature” emoji and what does it mean to you?



  
We rank the best and worst words to text a woman to describe her body parts



  
Whether or not someone can please you as well as you please yourself



  
The ultimate test of feelings: finger blasting 



  
Talia is in her “Fallia” era as the seasons change



  
A preview of our Halloween costume plans




picky &amp; selfish is created and hosted by Talia Lichtstein and Sean Kilby.

Follow us on TikTok &amp; IG: @pickyandselfish

Follow Talia: @talialichtstein

Follow Sean: @seanryankilby


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 24 Oct 2025 20:37:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Sean Kilby</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>How should you initiate texting and what do women actually want to hear when you’re talking dirty over text? Plus, are voice memos just as hot as texts and pics? In this ep we also discuss:


  
Using emojis during sexting, including when you want to  send reactions



  
What’s your “signature” emoji and what does it mean to you?



  
We rank the best and worst words to text a woman to describe her body parts



  
Whether or not someone can please you as well as you please yourself



  
The ultimate test of feelings: finger blasting 



  
Talia is in her “Fallia” era as the seasons change



  
A preview of our Halloween costume plans




picky &amp; selfish is created and hosted by Talia Lichtstein and Sean Kilby.

Follow us on TikTok &amp; IG: @pickyandselfish

Follow Talia: @talialichtstein

Follow Sean: @seanryankilby


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>How should you initiate texting and what do women actually want to hear when you’re talking dirty over text? Plus, are voice memos just as hot as texts and pics? In this ep we also discuss:</p>
<ul>
  <li>
<p>Using emojis during sexting, including when you want to  send reactions</p>
</li>
  <li>
<p>What’s your “signature” emoji and what does it mean to you?</p>
</li>
  <li>
<p>We rank the best and worst words to text a woman to describe her body parts</p>
</li>
  <li>
<p>Whether or not someone can please you as well as you please yourself</p>
</li>
  <li>
<p>The ultimate test of feelings: finger blasting </p>
</li>
  <li>
<p>Talia is in her “Fallia” era as the seasons change</p>
</li>
  <li>
<p>A preview of our Halloween costume plans</p>
</li>
</ul>
<p>picky &amp; selfish is created and hosted by Talia Lichtstein and Sean Kilby.</p>
<p>Follow us on TikTok &amp; IG: @pickyandselfish</p>
<p>Follow Talia: @talialichtstein</p>
<p>Follow Sean: @seanryankilby</p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3237</itunes:duration>
      <guid isPermaLink="false"><![CDATA[fdd5eeb4-b117-11f0-b7fa-b71c801542a3]]></guid>
      <enclosure url="https://traffic.megaphone.fm/IHSYS6352300125.mp3?updated=1761338812" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>marathoners aren’t impressive. male influencers are out of control. </title>
      <description>It’s marathon season in New York City and Talia is not impressed. Do runners really deserve congratulations for putting themselves through misery (even though no one asked them to)? Plus, we decide whether climbing Mt. Everest makes you undatable. In this ep we also discuss:


  
Male influencers are out of control and deserve the same criticisms women get



  
Talia exposes some of the tactics male influencers use to get ahead



  
Advice: Men in NYC who are looking for a wife should quit the kickball league



  
It’s spooky season and Sean watched Hocus Pocus (with a twist) and tells us all about it his trippy experience



  
We find out which couples’ costume Sean is wearing for Halloween this year




picky &amp; selfish is created and hosted by Talia Lichtstein and Sean Kilby.

Follow us on TikTok &amp; IG: @pickyandselfish

Follow Talia: @talialichtstein

Follow Sean: @seanryankilby


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 18 Oct 2025 18:19:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Sean Kilby</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>It’s marathon season in New York City and Talia is not impressed. Do runners really deserve congratulations for putting themselves through misery (even though no one asked them to)? Plus, we decide whether climbing Mt. Everest makes you undatable. In this ep we also discuss:


  
Male influencers are out of control and deserve the same criticisms women get



  
Talia exposes some of the tactics male influencers use to get ahead



  
Advice: Men in NYC who are looking for a wife should quit the kickball league



  
It’s spooky season and Sean watched Hocus Pocus (with a twist) and tells us all about it his trippy experience



  
We find out which couples’ costume Sean is wearing for Halloween this year




picky &amp; selfish is created and hosted by Talia Lichtstein and Sean Kilby.

Follow us on TikTok &amp; IG: @pickyandselfish

Follow Talia: @talialichtstein

Follow Sean: @seanryankilby


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It’s marathon season in New York City and Talia is not impressed. Do runners really deserve congratulations for putting themselves through misery (even though no one asked them to)? Plus, we decide whether climbing Mt. Everest makes you undatable. In this ep we also discuss:</p>
<ul>
  <li>
<p>Male influencers are out of control and deserve the same criticisms women get</p>
</li>
  <li>
<p>Talia exposes some of the tactics male influencers use to get ahead</p>
</li>
  <li>
<p>Advice: Men in NYC who are looking for a wife should quit the kickball league</p>
</li>
  <li>
<p>It’s spooky season and Sean watched Hocus Pocus (with a twist) and tells us all about it his trippy experience</p>
</li>
  <li>
<p>We find out which couples’ costume Sean is wearing for Halloween this year</p>
</li>
</ul>
<p>picky &amp; selfish is created and hosted by Talia Lichtstein and Sean Kilby.</p>
<p>Follow us on TikTok &amp; IG: @pickyandselfish</p>
<p>Follow Talia: @talialichtstein</p>
<p>Follow Sean: @seanryankilby</p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3988</itunes:duration>
      <guid isPermaLink="false"><![CDATA[5cec3ba0-ac4b-11f0-826b-0b5ad64753e7]]></guid>
      <enclosure url="https://traffic.megaphone.fm/IHSYS9813262055.mp3?updated=1760978123" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>sean has a girlfriend. talia has some questions.</title>
      <description>Sean has a girlfriend and Talia is thrilled that we can finally talk about it. He spills on the entire saga of going from single life, to an open relationship, to being exclusive with someone new for the first time in years. In this ep we also discuss:


  
Monogamy vs non-monogamy: why both options can be challenging for people



  
Passion vs Stability: Can you keep passion in a relationship without putting in “work” with each other?



  
What’s it like to date someone who is already in a relationship?



  
Rules in a relationship (and why they can be a mistake)



  
Talia is going to a Knicks game and has some questions about sports… and some thoughts about Taylor Swift’s recent comments



  
What’s new in Talia’s dating life?




picky &amp; selfish is created and hosted by Talia Lichtstein and Sean Kilby.

Follow us on TikTok &amp; IG: @pickyandselfish

Follow Talia: @talialichtstein

Follow Sean: @seanryankilby
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 10 Oct 2025 22:05:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Sean Kilby</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Sean has a girlfriend and Talia is thrilled that we can finally talk about it. He spills on the entire saga of going from single life, to an open relationship, to being exclusive with someone new for the first time in years. In this ep we also discuss:


  
Monogamy vs non-monogamy: why both options can be challenging for people



  
Passion vs Stability: Can you keep passion in a relationship without putting in “work” with each other?



  
What’s it like to date someone who is already in a relationship?



  
Rules in a relationship (and why they can be a mistake)



  
Talia is going to a Knicks game and has some questions about sports… and some thoughts about Taylor Swift’s recent comments



  
What’s new in Talia’s dating life?




picky &amp; selfish is created and hosted by Talia Lichtstein and Sean Kilby.

Follow us on TikTok &amp; IG: @pickyandselfish

Follow Talia: @talialichtstein

Follow Sean: @seanryankilby
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sean has a girlfriend and Talia is thrilled that we can finally talk about it. He spills on the entire saga of going from single life, to an open relationship, to being exclusive with someone new for the first time in years. In this ep we also discuss:</p>
<ul>
  <li>
<p>Monogamy vs non-monogamy: why both options can be challenging for people</p>
</li>
  <li>
<p>Passion vs Stability: Can you keep passion in a relationship without putting in “work” with each other?</p>
</li>
  <li>
<p>What’s it like to date someone who is already in a relationship?</p>
</li>
  <li>
<p>Rules in a relationship (and why they can be a mistake)</p>
</li>
  <li>
<p>Talia is going to a Knicks game and has some questions about sports… and some thoughts about Taylor Swift’s recent comments</p>
</li>
  <li>
<p>What’s new in Talia’s dating life?</p>
</li>
</ul>
<p>picky &amp; selfish is created and hosted by Talia Lichtstein and Sean Kilby.</p>
<p>Follow us on TikTok &amp; IG: @pickyandselfish</p>
<p>Follow Talia: @talialichtstein</p>
<p>Follow Sean: @seanryankilby</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4012</itunes:duration>
      <guid isPermaLink="false"><![CDATA[62d37f56-a624-11f0-8134-13a9f7c04f7e]]></guid>
      <enclosure url="https://traffic.megaphone.fm/IHSYS8046030894.mp3?updated=1760134437" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>sean forgot his passport. don’t forget to hide your nudes.</title>
      <description>Sean is back from his European vacation and shares all the best stories from his time away, including… how he got a new passport with less than 24 hours notice (miracles really are possible). Plus, we swap stories about accidentally sharing nudes from your camera roll with strangers. Is it time for Talia to start using the hidden folder? In this ep we also discuss:


  
Long distance relationships: are they just a way to keep you from being vulnerable?



  
Talia’s lessons from studying abroad (and what she’d do differently)



  
Is Talia to blame for missing her friend’s one-woman-show?



  
Being a bystander during a messy confrontation on the streets of New York (is Talia a hero?)



  
Men being babies: how to deal with a guy who complains about you not going to his apartment



  
Relationship Contracts: good idea or bad idea?



  
New Segment Idea: People We Hate




picky &amp; selfish is created and hosted by Talia Lichtstein and Sean Kilby.

Follow us on TikTok &amp; IG: @pickyandselfish

Follow Talia: @talialichtstein

Follow Sean: @seanryankilby


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 02 Oct 2025 21:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Sean Kilby</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Sean is back from his European vacation and shares all the best stories from his time away, including… how he got a new passport with less than 24 hours notice (miracles really are possible). Plus, we swap stories about accidentally sharing nudes from your camera roll with strangers. Is it time for Talia to start using the hidden folder? In this ep we also discuss:


  
Long distance relationships: are they just a way to keep you from being vulnerable?



  
Talia’s lessons from studying abroad (and what she’d do differently)



  
Is Talia to blame for missing her friend’s one-woman-show?



  
Being a bystander during a messy confrontation on the streets of New York (is Talia a hero?)



  
Men being babies: how to deal with a guy who complains about you not going to his apartment



  
Relationship Contracts: good idea or bad idea?



  
New Segment Idea: People We Hate




picky &amp; selfish is created and hosted by Talia Lichtstein and Sean Kilby.

Follow us on TikTok &amp; IG: @pickyandselfish

Follow Talia: @talialichtstein

Follow Sean: @seanryankilby


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sean is back from his European vacation and shares all the best stories from his time away, including… how he got a new passport with less than 24 hours notice (miracles really are possible). Plus, we swap stories about accidentally sharing nudes from your camera roll with strangers. Is it time for Talia to start using the hidden folder? In this ep we also discuss:</p>
<ul>
  <li>
<p>Long distance relationships: are they just a way to keep you from being vulnerable?</p>
</li>
  <li>
<p>Talia’s lessons from studying abroad (and what she’d do differently)</p>
</li>
  <li>
<p>Is Talia to blame for missing her friend’s one-woman-show?</p>
</li>
  <li>
<p>Being a bystander during a messy confrontation on the streets of New York (is Talia a hero?)</p>
</li>
  <li>
<p>Men being babies: how to deal with a guy who complains about you not going to his apartment</p>
</li>
  <li>
<p>Relationship Contracts: good idea or bad idea?</p>
</li>
  <li>
<p>New Segment Idea: People We Hate</p>
</li>
</ul>
<p>picky &amp; selfish is created and hosted by Talia Lichtstein and Sean Kilby.</p>
<p>Follow us on TikTok &amp; IG: @pickyandselfish</p>
<p>Follow Talia: @talialichtstein</p>
<p>Follow Sean: @seanryankilby</p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3606</itunes:duration>
      <guid isPermaLink="false"><![CDATA[bf0976ca-9fb9-11f0-ac78-f7b622bf3c0e]]></guid>
      <enclosure url="https://traffic.megaphone.fm/IHSYS4025268885.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>sabrina carpenter’s album dropped. talia nearly died (sort of).</title>
      <description>Sean and Talia are back with some heated pop culture debates about Sabrina Carpenter’s new album, the upcoming season of TV we’ve been waiting (way too long) for, and a test of Talia’s memory. In this ep we also discuss:


  
Debate: is it okay to offer your spare bedroom after hooking up?



  
Talia’s near-death experience when her apartment building started to flood



  
“Being there” for your ex after a breakup



  
Too Far: Flared Yoga Pants and Influencers’ hand gestures



  
People handing off pets to their parents after six months



  
Baby talk with animals… how much is too much?




picky &amp; selfish is created and hosted by Talia Lichtstein and Sean Kilby.

Follow us on TikTok &amp; IG: @pickyandselfish

Follow Talia: @talialichtstein

Follow Sean: @seanryankilby


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 04 Sep 2025 22:53:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Sean Kilby</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Sean and Talia are back with some heated pop culture debates about Sabrina Carpenter’s new album, the upcoming season of TV we’ve been waiting (way too long) for, and a test of Talia’s memory. In this ep we also discuss:


  
Debate: is it okay to offer your spare bedroom after hooking up?



  
Talia’s near-death experience when her apartment building started to flood



  
“Being there” for your ex after a breakup



  
Too Far: Flared Yoga Pants and Influencers’ hand gestures



  
People handing off pets to their parents after six months



  
Baby talk with animals… how much is too much?




picky &amp; selfish is created and hosted by Talia Lichtstein and Sean Kilby.

Follow us on TikTok &amp; IG: @pickyandselfish

Follow Talia: @talialichtstein

Follow Sean: @seanryankilby


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sean and Talia are back with some heated pop culture debates about Sabrina Carpenter’s new album, the upcoming season of TV we’ve been waiting (way too long) for, and a test of Talia’s memory. In this ep we also discuss:</p>
<ul>
  <li>
<p>Debate: is it okay to offer your spare bedroom after hooking up?</p>
</li>
  <li>
<p>Talia’s near-death experience when her apartment building started to flood</p>
</li>
  <li>
<p>“Being there” for your ex after a breakup</p>
</li>
  <li>
<p>Too Far: Flared Yoga Pants and Influencers’ hand gestures</p>
</li>
  <li>
<p>People handing off pets to their parents after six months</p>
</li>
  <li>
<p>Baby talk with animals… how much is too much?</p>
</li>
</ul>
<p>picky &amp; selfish is created and hosted by Talia Lichtstein and Sean Kilby.</p>
<p>Follow us on TikTok &amp; IG: @pickyandselfish</p>
<p>Follow Talia: @talialichtstein</p>
<p>Follow Sean: @seanryankilby</p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3419</itunes:duration>
      <guid isPermaLink="false"><![CDATA[cbbe58a8-89df-11f0-af2d-174f2b96b7d0]]></guid>
      <enclosure url="https://traffic.megaphone.fm/IHSYS6069395285.mp3?updated=1757026916" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>travis’s thighs shine bright. it’s a beautiful tuesday in new york.</title>
      <description>Taylor and Travis got engaged this week and all we can see are his blinding-white thighs. Also, how much did they plan this proposal and does Taylor really have the best PR? In this ep we also discuss:


  
Is Taylor Swift destined to end up with Joe Alwyn in the end?



  
The weather on 9/11 doesn’t get enough credit



  
Talia met a security expert on a plane and had the time of her life



  
Too Far: TSA precheck is out of control



  
...and should we ban ice cream samples?



  
Why people take their sweet time after waiting in line




picky &amp; selfish is created and hosted by Talia Lichtstein and Sean Kilby.

Follow us on TikTok &amp; IG: @pickyandselfish

Follow Talia: @talialichtstein

Follow Sean: @seanryankilby


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 28 Aug 2025 16:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Sean Kilby</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Taylor and Travis got engaged this week and all we can see are his blinding-white thighs. Also, how much did they plan this proposal and does Taylor really have the best PR? In this ep we also discuss:


  
Is Taylor Swift destined to end up with Joe Alwyn in the end?



  
The weather on 9/11 doesn’t get enough credit



  
Talia met a security expert on a plane and had the time of her life



  
Too Far: TSA precheck is out of control



  
...and should we ban ice cream samples?



  
Why people take their sweet time after waiting in line




picky &amp; selfish is created and hosted by Talia Lichtstein and Sean Kilby.

Follow us on TikTok &amp; IG: @pickyandselfish

Follow Talia: @talialichtstein

Follow Sean: @seanryankilby


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Taylor and Travis got engaged this week and all we can see are his blinding-white thighs. Also, how much did they plan this proposal and does Taylor really have the best PR? In this ep we also discuss:</p>
<ul>
  <li>
<p>Is Taylor Swift destined to end up with Joe Alwyn in the end?</p>
</li>
  <li>
<p>The weather on 9/11 doesn’t get enough credit</p>
</li>
  <li>
<p>Talia met a security expert on a plane and had the time of her life</p>
</li>
  <li>
<p>Too Far: TSA precheck is out of control</p>
</li>
  <li>
<p>...and should we ban ice cream samples?</p>
</li>
  <li>
<p>Why people take their sweet time after waiting in line</p>
</li>
</ul>
<p>picky &amp; selfish is created and hosted by Talia Lichtstein and Sean Kilby.</p>
<p>Follow us on TikTok &amp; IG: @pickyandselfish</p>
<p>Follow Talia: @talialichtstein</p>
<p>Follow Sean: @seanryankilby</p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3756</itunes:duration>
      <guid isPermaLink="false"><![CDATA[3be837b6-83a0-11f0-ab4d-0ff887568d37]]></guid>
      <enclosure url="https://traffic.megaphone.fm/IHSYS4374096565.mp3?updated=1756339446" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>what does talia actually want?</title>
      <description>Talia is in the hot seat this week as Sean grills her about what she wants out of life. Is she looking for a relationship? Does she even need her “person” in life? What does her ideal man look like and is she open to finding him? In this ep we also discuss:


  
Matchmakers and setups: are we less cynical about people that’ve been vetted?



  
First loves and what those experiences teach us about ourselves



  
What to do when a guy won’t call you his girlfriend



  
The Before Sunrise movie series and why it changed Sean’s outlook on love




picky &amp; selfish is created and hosted by Talia Lichtstein and Sean Kilby.

Follow us on TikTok &amp; IG: @pickyandselfish

Follow Talia: @talialichtstein

Follow Sean: @seanryankilby


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 08 Aug 2025 22:13:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Sean Kilby</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Talia is in the hot seat this week as Sean grills her about what she wants out of life. Is she looking for a relationship? Does she even need her “person” in life? What does her ideal man look like and is she open to finding him? In this ep we also discuss:


  
Matchmakers and setups: are we less cynical about people that’ve been vetted?



  
First loves and what those experiences teach us about ourselves



  
What to do when a guy won’t call you his girlfriend



  
The Before Sunrise movie series and why it changed Sean’s outlook on love




picky &amp; selfish is created and hosted by Talia Lichtstein and Sean Kilby.

Follow us on TikTok &amp; IG: @pickyandselfish

Follow Talia: @talialichtstein

Follow Sean: @seanryankilby


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Talia is in the hot seat this week as Sean grills her about what she wants out of life. Is she looking for a relationship? Does she even need her “person” in life? What does her ideal man look like and is she open to finding him? In this ep we also discuss:</p>
<ul>
  <li>
<p>Matchmakers and setups: are we less cynical about people that’ve been vetted?</p>
</li>
  <li>
<p>First loves and what those experiences teach us about ourselves</p>
</li>
  <li>
<p>What to do when a guy won’t call you his girlfriend</p>
</li>
  <li>
<p>The Before Sunrise movie series and why it changed Sean’s outlook on love</p>
</li>
</ul>
<p>picky &amp; selfish is created and hosted by Talia Lichtstein and Sean Kilby.</p>
<p>Follow us on TikTok &amp; IG: @pickyandselfish</p>
<p>Follow Talia: @talialichtstein</p>
<p>Follow Sean: @seanryankilby</p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3426</itunes:duration>
      <guid isPermaLink="false"><![CDATA[33f0cc72-74a4-11f0-902e-b3b7cd8f3b64]]></guid>
      <enclosure url="https://traffic.megaphone.fm/IHSYS4426110728.mp3?updated=1754691774" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>how to talk to girls. everyone’s into butt stuff.</title>
      <description>Why is everyone talking about butt stuff these days? Talia and Sean try to get to the bottom of everyone’s obsession with getting… to the bottom. It’s not for everyone, but we share tips for how to make it a more comfortable and enjoyable experience. In this ep we also discuss:


  
How NOT to approach a group of women



  
Talia’s story of rejecting a man for exactly the right reason: misogyny



  
An amazing trick for getting a girl’s number in a bar



  
The art of approaching people in public



  
The one segment from our old podcast that never made it to the air




picky &amp; selfish is created and hosted by Talia Lichtstein and Sean Kilby.

Follow us on TikTok &amp; IG: @pickyandselfish

Follow Talia: @talialichtstein

Follow Sean: @seanryankilby


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 31 Jul 2025 21:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Sean Kilby</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Why is everyone talking about butt stuff these days? Talia and Sean try to get to the bottom of everyone’s obsession with getting… to the bottom. It’s not for everyone, but we share tips for how to make it a more comfortable and enjoyable experience. In this ep we also discuss:


  
How NOT to approach a group of women



  
Talia’s story of rejecting a man for exactly the right reason: misogyny



  
An amazing trick for getting a girl’s number in a bar



  
The art of approaching people in public



  
The one segment from our old podcast that never made it to the air




picky &amp; selfish is created and hosted by Talia Lichtstein and Sean Kilby.

Follow us on TikTok &amp; IG: @pickyandselfish

Follow Talia: @talialichtstein

Follow Sean: @seanryankilby


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Why is everyone talking about butt stuff these days? Talia and Sean try to get to the bottom of everyone’s obsession with getting… to the bottom. It’s not for everyone, but we share tips for how to make it a more comfortable and enjoyable experience. In this ep we also discuss:</p>
<ul>
  <li>
<p>How NOT to approach a group of women</p>
</li>
  <li>
<p>Talia’s story of rejecting a man for exactly the right reason: misogyny</p>
</li>
  <li>
<p>An amazing trick for getting a girl’s number in a bar</p>
</li>
  <li>
<p>The art of approaching people in public</p>
</li>
  <li>
<p>The one segment from our old podcast that never made it to the air</p>
</li>
</ul>
<p>picky &amp; selfish is created and hosted by Talia Lichtstein and Sean Kilby.</p>
<p>Follow us on TikTok &amp; IG: @pickyandselfish</p>
<p>Follow Talia: @talialichtstein</p>
<p>Follow Sean: @seanryankilby</p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3945</itunes:duration>
      <guid isPermaLink="false"><![CDATA[5ecbc1b0-6e4e-11f0-96e3-c792b17b9822]]></guid>
      <enclosure url="https://traffic.megaphone.fm/IHSYS9439786788.mp3?updated=1753995167" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>talia got laid. sean got therapy.</title>
      <description>The streak is over… Talia finally went home with a man and he’s a glorious firefighter. But is it already over? She tells us why their politics got in the way and we debate whether or not it’s okay to associate with someone across the aisle. In this ep we also discuss:


  
Boob guy or butt guy… what’s it say about you?



  
Fun fireman facts everyone deserves to know



  
The Coldplay concert cheating scandal



  
Sean started therapy



  
Our latest movie recommendations



  
How to stay comfy when you’re camping




picky &amp; selfish is created and hosted by Talia Lichtstein and Sean Kilby.

Follow us on TikTok &amp; IG: @pickyandselfish

Follow Talia: @talialichtstein

Follow Sean: @seanryankilby


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 25 Jul 2025 00:40:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Sean Kilby</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>The streak is over… Talia finally went home with a man and he’s a glorious firefighter. But is it already over? She tells us why their politics got in the way and we debate whether or not it’s okay to associate with someone across the aisle. In this ep we also discuss:


  
Boob guy or butt guy… what’s it say about you?



  
Fun fireman facts everyone deserves to know



  
The Coldplay concert cheating scandal



  
Sean started therapy



  
Our latest movie recommendations



  
How to stay comfy when you’re camping




picky &amp; selfish is created and hosted by Talia Lichtstein and Sean Kilby.

Follow us on TikTok &amp; IG: @pickyandselfish

Follow Talia: @talialichtstein

Follow Sean: @seanryankilby


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The streak is over… Talia finally went home with a man and he’s a glorious firefighter. But is it already over? She tells us why their politics got in the way and we debate whether or not it’s okay to associate with someone across the aisle. In this ep we also discuss:</p>
<ul>
  <li>
<p>Boob guy or butt guy… what’s it say about you?</p>
</li>
  <li>
<p>Fun fireman facts everyone deserves to know</p>
</li>
  <li>
<p>The Coldplay concert cheating scandal</p>
</li>
  <li>
<p>Sean started therapy</p>
</li>
  <li>
<p>Our latest movie recommendations</p>
</li>
  <li>
<p>How to stay comfy when you’re camping</p>
</li>
</ul>
<p>picky &amp; selfish is created and hosted by Talia Lichtstein and Sean Kilby.</p>
<p>Follow us on TikTok &amp; IG: @pickyandselfish</p>
<p>Follow Talia: @talialichtstein</p>
<p>Follow Sean: @seanryankilby</p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2587</itunes:duration>
      <guid isPermaLink="false"><![CDATA[73f6d974-68dd-11f0-b502-7b75574bea1c]]></guid>
      <enclosure url="https://traffic.megaphone.fm/IHSYS7721245283.mp3?updated=1753930462" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>talia got punched. sean doesn’t wash his body.</title>
      <description>Be honest… does anyone actually use soap on their arms and legs? Talia goes in on Sean for not owning a loofa and letting shampoo do all the work in the shower. Plus, Talia got hit on this 4th of July and it didn’t go as planned. In this ep we discuss:


  
Talia got punched by a random woman in Times Square and her story deserves to be told



  
Talia has some selfish takes for all the brides out there



  
Funner needs to be a word



  
Cocktail prices are out of control



  
Do babies really ever need to be in a stroller? We debate




picky &amp; selfish is created and hosted by Talia Lichtstein and Sean Kilby.

Follow us on TikTok &amp; IG: @pickyandselfish

Follow Talia: @talialichtstein

Follow Sean: @seanryankilby


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 10 Jul 2025 20:12:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Sean Kilby</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Be honest… does anyone actually use soap on their arms and legs? Talia goes in on Sean for not owning a loofa and letting shampoo do all the work in the shower. Plus, Talia got hit on this 4th of July and it didn’t go as planned. In this ep we discuss:


  
Talia got punched by a random woman in Times Square and her story deserves to be told



  
Talia has some selfish takes for all the brides out there



  
Funner needs to be a word



  
Cocktail prices are out of control



  
Do babies really ever need to be in a stroller? We debate




picky &amp; selfish is created and hosted by Talia Lichtstein and Sean Kilby.

Follow us on TikTok &amp; IG: @pickyandselfish

Follow Talia: @talialichtstein

Follow Sean: @seanryankilby


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Be honest… does anyone actually use soap on their arms and legs? Talia goes in on Sean for not owning a loofa and letting shampoo do all the work in the shower. Plus, Talia got hit on this 4th of July and it didn’t go as planned. In this ep we discuss:</p>
<ul>
  <li>
<p>Talia got punched by a random woman in Times Square and her story deserves to be told</p>
</li>
  <li>
<p>Talia has some selfish takes for all the brides out there</p>
</li>
  <li>
<p>Funner needs to be a word</p>
</li>
  <li>
<p>Cocktail prices are out of control</p>
</li>
  <li>
<p>Do babies really ever need to be in a stroller? We debate</p>
</li>
</ul>
<p>picky &amp; selfish is created and hosted by Talia Lichtstein and Sean Kilby.</p>
<p>Follow us on TikTok &amp; IG: @pickyandselfish</p>
<p>Follow Talia: @talialichtstein</p>
<p>Follow Sean: @seanryankilby</p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3029</itunes:duration>
      <guid isPermaLink="false"><![CDATA[a219e3ec-5dc9-11f0-bc68-37f5e3be4f3d]]></guid>
      <enclosure url="https://traffic.megaphone.fm/IHSYS9796279306.mp3?updated=1752178980" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>talia’s not sharing her location. sean might be on lsd.</title>
      <description>Who’s the new consensus “it girl” and “it guy” in Hollywood? Talia and Sean debate who holds the crown right now and what it says about our taste in hotness. Plus, Talia tells us why you shouldn’t care if other people think your boyfriend is ugly (even if it’s true). In this ep we discuss:


  
Sydney Sweeney and Tom Brady at Jeff Bezos’s wedding



  
Popping pimples for the sake of others



  
Tampons and wide-set vaginas



  
Sharing your location on Find My Friends (and why Talia loves to lie)



  
Sabrina Carpenter’s new single Manchild and judging the song of the Summer



  
What it’s really like to take LSD and emotional hangovers




picky &amp; selfish is created and hosted by Talia Lichtstein and Sean Kilby.

Follow us on TikTok &amp; IG: @pickyandselfish

Follow Talia: @talialichtstein

Follow Sean: @seanryankilby


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 03 Jul 2025 21:09:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Sean Kilby</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Who’s the new consensus “it girl” and “it guy” in Hollywood? Talia and Sean debate who holds the crown right now and what it says about our taste in hotness. Plus, Talia tells us why you shouldn’t care if other people think your boyfriend is ugly (even if it’s true). In this ep we discuss:


  
Sydney Sweeney and Tom Brady at Jeff Bezos’s wedding



  
Popping pimples for the sake of others



  
Tampons and wide-set vaginas



  
Sharing your location on Find My Friends (and why Talia loves to lie)



  
Sabrina Carpenter’s new single Manchild and judging the song of the Summer



  
What it’s really like to take LSD and emotional hangovers




picky &amp; selfish is created and hosted by Talia Lichtstein and Sean Kilby.

Follow us on TikTok &amp; IG: @pickyandselfish

Follow Talia: @talialichtstein

Follow Sean: @seanryankilby


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Who’s the new consensus “it girl” and “it guy” in Hollywood? Talia and Sean debate who holds the crown right now and what it says about our taste in hotness. Plus, Talia tells us why you shouldn’t care if other people think your boyfriend is ugly (even if it’s true). In this ep we discuss:</p>
<ul>
  <li>
<p>Sydney Sweeney and Tom Brady at Jeff Bezos’s wedding</p>
</li>
  <li>
<p>Popping pimples for the sake of others</p>
</li>
  <li>
<p>Tampons and wide-set vaginas</p>
</li>
  <li>
<p>Sharing your location on Find My Friends (and why Talia loves to lie)</p>
</li>
  <li>
<p>Sabrina Carpenter’s new single Manchild and judging the song of the Summer</p>
</li>
  <li>
<p>What it’s really like to take LSD and emotional hangovers</p>
</li>
</ul>
<p>picky &amp; selfish is created and hosted by Talia Lichtstein and Sean Kilby.</p>
<p>Follow us on TikTok &amp; IG: @pickyandselfish</p>
<p>Follow Talia: @talialichtstein</p>
<p>Follow Sean: @seanryankilby</p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3919</itunes:duration>
      <guid isPermaLink="false"><![CDATA[57ae2976-5851-11f0-a7b4-2f1caef1b39d]]></guid>
      <enclosure url="https://traffic.megaphone.fm/IHSYS5605101338.mp3?updated=1752179211" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>friend breakups happen. sean’s not helping you move.</title>
      <description>Friends and SATC have so much to teach us. Talia recently learned that she wants her life to be more like the TV show Friends (Sean already knew this) and it starts with getting someone to watch her cat. How offended should you be by a friend not helping you out? We also debate Sarah Jessica Parker’s petty unwillingness to acknowledge that Samantha even exists. In this ep we discuss:


  
Friend breakups and why they happen - do guys have it all figured out?



  
Helping people move (don’t do it) and the secret to getting big favors



  
Talia’s new kink for a guy who talks about her in therapy



  
The best new show you should be watching




picky &amp; selfish is created and hosted by Talia Lichtstein and Sean Kilby.

Follow us on TikTok &amp; IG: @pickyandselfish

Follow Talia: @talialichtstein

Follow Sean: @seanryankilby




Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 26 Jun 2025 19:01:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Sean Kilby</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Friends and SATC have so much to teach us. Talia recently learned that she wants her life to be more like the TV show Friends (Sean already knew this) and it starts with getting someone to watch her cat. How offended should you be by a friend not helping you out? We also debate Sarah Jessica Parker’s petty unwillingness to acknowledge that Samantha even exists. In this ep we discuss:


  
Friend breakups and why they happen - do guys have it all figured out?



  
Helping people move (don’t do it) and the secret to getting big favors



  
Talia’s new kink for a guy who talks about her in therapy



  
The best new show you should be watching




picky &amp; selfish is created and hosted by Talia Lichtstein and Sean Kilby.

Follow us on TikTok &amp; IG: @pickyandselfish

Follow Talia: @talialichtstein

Follow Sean: @seanryankilby




Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Friends and SATC have so much to teach us. Talia recently learned that she wants her life to be more like the TV show Friends (Sean already knew this) and it starts with getting someone to watch her cat. How offended should you be by a friend not helping you out? We also debate Sarah Jessica Parker’s petty unwillingness to acknowledge that Samantha even exists. In this ep we discuss:</p>
<ul>
  <li>
<p>Friend breakups and why they happen - do guys have it all figured out?</p>
</li>
  <li>
<p>Helping people move (don’t do it) and the secret to getting big favors</p>
</li>
  <li>
<p>Talia’s new kink for a guy who talks about her in therapy</p>
</li>
  <li>
<p>The best new show you should be watching</p>
</li>
</ul>
<p>picky &amp; selfish is created and hosted by Talia Lichtstein and Sean Kilby.</p>
<p>Follow us on TikTok &amp; IG: @pickyandselfish</p>
<p>Follow Talia: @talialichtstein</p>
<p>Follow Sean: @seanryankilby</p>
<p><br></p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3791</itunes:duration>
      <guid isPermaLink="false"><![CDATA[822b440a-51fc-11f0-9527-3710632a82e5]]></guid>
      <enclosure url="https://traffic.megaphone.fm/IHSYS2437801222.mp3?updated=1752178871" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>men are lonely. sean is hard.</title>
      <description>It’s time to talk about sexting – Talia tells us exactly what you shouldn’t say to a woman over text if you want to turn her on (and how to use punctuation. Sean also tells us which dirty word he wants us all to start saying a whole lot more. We also get listener thoughts on last week’s conversation about female hygiene. In this ep we also discuss:


  
A certain someone slid back into Talia’s DMs



  
Karen Read’s recent acquittal and why it doesn’t mean Talia was wrong



  
Apparently there’s a male loneliness epidemic and we can’t agree what that means



  
People need to go back to dating within their own league



  
The internet has made many guys a little too embattled (aka “Not All Men”)



  
Sean tells us why more people need to start taking performance enhancers for sex




picky &amp; selfish is created and hosted by Talia Lichtstein and Sean Kilby.

Follow us on TikTok &amp; IG: @pickyandselfish

Follow Talia: @talialichtstein

Follow Sean: @seanryankilby


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 19 Jun 2025 21:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Sean Kilby</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>It’s time to talk about sexting – Talia tells us exactly what you shouldn’t say to a woman over text if you want to turn her on (and how to use punctuation. Sean also tells us which dirty word he wants us all to start saying a whole lot more. We also get listener thoughts on last week’s conversation about female hygiene. In this ep we also discuss:


  
A certain someone slid back into Talia’s DMs



  
Karen Read’s recent acquittal and why it doesn’t mean Talia was wrong



  
Apparently there’s a male loneliness epidemic and we can’t agree what that means



  
People need to go back to dating within their own league



  
The internet has made many guys a little too embattled (aka “Not All Men”)



  
Sean tells us why more people need to start taking performance enhancers for sex




picky &amp; selfish is created and hosted by Talia Lichtstein and Sean Kilby.

Follow us on TikTok &amp; IG: @pickyandselfish

Follow Talia: @talialichtstein

Follow Sean: @seanryankilby


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It’s time to talk about sexting – Talia tells us exactly what you shouldn’t say to a woman over text if you want to turn her on (and how to use punctuation. Sean also tells us which dirty word he wants us all to start saying a whole lot more. We also get listener thoughts on last week’s conversation about female hygiene. In this ep we also discuss:</p>
<ul>
  <li>
<p>A certain someone slid back into Talia’s DMs</p>
</li>
  <li>
<p>Karen Read’s recent acquittal and why it doesn’t mean Talia was wrong</p>
</li>
  <li>
<p>Apparently there’s a male loneliness epidemic and we can’t agree what that means</p>
</li>
  <li>
<p>People need to go back to dating within their own league</p>
</li>
  <li>
<p>The internet has made many guys a little too embattled (aka “Not All Men”)</p>
</li>
  <li>
<p>Sean tells us why more people need to start taking performance enhancers for sex</p>
</li>
</ul>
<p>picky &amp; selfish is created and hosted by Talia Lichtstein and Sean Kilby.</p>
<p>Follow us on TikTok &amp; IG: @pickyandselfish</p>
<p>Follow Talia: @talialichtstein</p>
<p>Follow Sean: @seanryankilby</p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4237</itunes:duration>
      <guid isPermaLink="false"><![CDATA[ccc6cf0c-4d4c-11f0-97c8-e7b9643e8ff0]]></guid>
      <enclosure url="https://traffic.megaphone.fm/IHSYS7924741552.mp3?updated=1750366393" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>talia has hit rock bottom. tracey carnazzo is still digging.</title>
      <description>Talia’s having a tough week so our friend Tracey Carnazzo stops by to help her dig an even deeper hole for herself. We talk about what it takes to get out of a rut, why it’s more fun to flirt than it is to seal the deal, and how you can actually learn to de-center men in your life. In this ep we also discuss:


  
Using boric acid to clean up (and the fear of smelling bad)



  
What dissociation really feels like  



  
Being good at making out and how to deliver the perfect kiss



  
Getting used to being alone and why that’s a good thing



  
Tips for going down on a woman  






picky &amp; selfish is created and hosted by Talia Lichtstein and Sean Kilby.

Follow us on TikTok &amp; IG: @pickyandselfish

Follow Tracey: @trixietuzzini 

Follow Talia: @talialichtstein

Follow Sean: @seanryankilby


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 13 Jun 2025 18:04:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Sean Kilby</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Talia’s having a tough week so our friend Tracey Carnazzo stops by to help her dig an even deeper hole for herself. We talk about what it takes to get out of a rut, why it’s more fun to flirt than it is to seal the deal, and how you can actually learn to de-center men in your life. In this ep we also discuss:


  
Using boric acid to clean up (and the fear of smelling bad)



  
What dissociation really feels like  



  
Being good at making out and how to deliver the perfect kiss



  
Getting used to being alone and why that’s a good thing



  
Tips for going down on a woman  






picky &amp; selfish is created and hosted by Talia Lichtstein and Sean Kilby.

Follow us on TikTok &amp; IG: @pickyandselfish

Follow Tracey: @trixietuzzini 

Follow Talia: @talialichtstein

Follow Sean: @seanryankilby


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Talia’s having a tough week so our friend Tracey Carnazzo stops by to help her dig an even deeper hole for herself. We talk about what it takes to get out of a rut, why it’s more fun to flirt than it is to seal the deal, and how you can actually learn to de-center men in your life. In this ep we also discuss:</p>
<ul>
  <li>
<p>Using boric acid to clean up (and the fear of smelling bad)</p>
</li>
  <li>
<p>What dissociation really feels like  </p>
</li>
  <li>
<p>Being good at making out and how to deliver the perfect kiss</p>
</li>
  <li>
<p>Getting used to being alone and why that’s a good thing</p>
</li>
  <li>
<p>Tips for going down on a woman  </p>
<p><br></p>
</li>
</ul>
<p>picky &amp; selfish is created and hosted by Talia Lichtstein and Sean Kilby.</p>
<p>Follow us on TikTok &amp; IG: @pickyandselfish</p>
<p>Follow Tracey: @trixietuzzini </p>
<p>Follow Talia: @talialichtstein</p>
<p>Follow Sean: @seanryankilby</p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3874</itunes:duration>
      <guid isPermaLink="false"><![CDATA[a5666e32-487d-11f0-868a-bf5616582c7d]]></guid>
      <enclosure url="https://traffic.megaphone.fm/IHSYS8895115505.mp3?updated=1753936650" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>how to make a guy go away. what are your five compatibility non-negotiables?</title>
      <description>Did we just discover the perfect breakup text? Talia tells us how she stumbled upon the ideal sentence designed to let a guy down easy and make him go away forever. In this ep we also discuss:


  
Your five non-negotiables for finding someone you’re truly compatible with



  
How important sex and attraction are in a relationship



  
Dating a man for money



  
Picking someone who admires you (and what you do)



  
The joy of wearing a blindfold during sex and why it can be hot



  
Why you should try dirty talk and be willing to “do it scared”




picky &amp; selfish is created and hosted by Talia Lichtstein and Sean Kilby.

Follow us on TikTok &amp; IG: @pickyandselfish

Follow Talia: @talialichtstein

Follow Sean: @seanryankilby


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 06 Jun 2025 18:36:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Sean Kilby</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Did we just discover the perfect breakup text? Talia tells us how she stumbled upon the ideal sentence designed to let a guy down easy and make him go away forever. In this ep we also discuss:


  
Your five non-negotiables for finding someone you’re truly compatible with



  
How important sex and attraction are in a relationship



  
Dating a man for money



  
Picking someone who admires you (and what you do)



  
The joy of wearing a blindfold during sex and why it can be hot



  
Why you should try dirty talk and be willing to “do it scared”




picky &amp; selfish is created and hosted by Talia Lichtstein and Sean Kilby.

Follow us on TikTok &amp; IG: @pickyandselfish

Follow Talia: @talialichtstein

Follow Sean: @seanryankilby


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Did we just discover the perfect breakup text? Talia tells us how she stumbled upon the ideal sentence designed to let a guy down easy and make him go away forever. In this ep we also discuss:</p>
<ul>
  <li>
<p>Your five non-negotiables for finding someone you’re truly compatible with</p>
</li>
  <li>
<p>How important sex and attraction are in a relationship</p>
</li>
  <li>
<p>Dating a man for money</p>
</li>
  <li>
<p>Picking someone who admires you (and what you do)</p>
</li>
  <li>
<p>The joy of wearing a blindfold during sex and why it can be hot</p>
</li>
  <li>
<p>Why you should try dirty talk and be willing to “do it scared”</p>
</li>
</ul>
<p>picky &amp; selfish is created and hosted by Talia Lichtstein and Sean Kilby.</p>
<p>Follow us on TikTok &amp; IG: @pickyandselfish</p>
<p>Follow Talia: @talialichtstein</p>
<p>Follow Sean: @seanryankilby</p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3973</itunes:duration>
      <guid isPermaLink="false"><![CDATA[f4446038-4303-11f0-9193-cf3a86e87c4f]]></guid>
      <enclosure url="https://traffic.megaphone.fm/IHSYS8743038304.mp3?updated=1749235583" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>talia wasn’t invited to the influencer met gala. sean isn’t invited to serenade talia.</title>
      <description>Talia needs to step up her influencer networking game because she wasn’t invited to Jaz and Kevin’s wedding (aka the influencer event of the season). Is Sean joking when he says he’s never heard of any of these people? Also, what’s an Etsy witch? In this ep we also discuss:


  
Talia got a side part and Sean didn’t notice (whoops)



  
We get the story of how Talia helped Serena Kerrigan get with her bf



  
How to be a great guest at a wedding



  
Dropping a clinger on a night out and helping someone in need



  
Keeping a nudes greatest hits folder



  
Singing a love song for someone after hooking up: hot or not?



  
Are men allowed to wear no-show socks?




picky &amp; selfish is created and hosted by Talia Lichtstein and Sean Kilby.



Follow us on TikTok &amp; IG: @pickyandselfish

Follow Talia: @talialichtstein

Follow Sean: @seanryankilby


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 29 May 2025 19:07:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Sean Kilby</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Talia needs to step up her influencer networking game because she wasn’t invited to Jaz and Kevin’s wedding (aka the influencer event of the season). Is Sean joking when he says he’s never heard of any of these people? Also, what’s an Etsy witch? In this ep we also discuss:


  
Talia got a side part and Sean didn’t notice (whoops)



  
We get the story of how Talia helped Serena Kerrigan get with her bf



  
How to be a great guest at a wedding



  
Dropping a clinger on a night out and helping someone in need



  
Keeping a nudes greatest hits folder



  
Singing a love song for someone after hooking up: hot or not?



  
Are men allowed to wear no-show socks?




picky &amp; selfish is created and hosted by Talia Lichtstein and Sean Kilby.



Follow us on TikTok &amp; IG: @pickyandselfish

Follow Talia: @talialichtstein

Follow Sean: @seanryankilby


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Talia needs to step up her influencer networking game because she wasn’t invited to Jaz and Kevin’s wedding (aka the influencer event of the season). Is Sean joking when he says he’s never heard of any of these people? Also, what’s an Etsy witch? In this ep we also discuss:</p>
<ul>
  <li>
<p>Talia got a side part and Sean didn’t notice (whoops)</p>
</li>
  <li>
<p>We get the story of how Talia helped Serena Kerrigan get with her bf</p>
</li>
  <li>
<p>How to be a great guest at a wedding</p>
</li>
  <li>
<p>Dropping a clinger on a night out and helping someone in need</p>
</li>
  <li>
<p>Keeping a nudes greatest hits folder</p>
</li>
  <li>
<p>Singing a love song for someone after hooking up: hot or not?</p>
</li>
  <li>
<p>Are men allowed to wear no-show socks?</p>
</li>
</ul>
<p>picky &amp; selfish is created and hosted by Talia Lichtstein and Sean Kilby.</p>
<p><br></p>
<p>Follow us on TikTok &amp; IG: @pickyandselfish</p>
<p>Follow Talia: @talialichtstein</p>
<p>Follow Sean: @seanryankilby</p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3647</itunes:duration>
      <guid isPermaLink="false"><![CDATA[58d42de4-3cbf-11f0-b053-13bf500fc755]]></guid>
      <enclosure url="https://traffic.megaphone.fm/IHSYS7486257516.mp3?updated=1748546108" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>clout chasing dead celebs. what do married people talk about.</title>
      <description>What’s the longest you’ve ever spent sitting in a public bathroom? We discuss our strategies for getting it over with (and discover some things about how we may be doing it wrong). In this ep we also talk about:


  
Celebrity deaths and posting on social media for attention (RIP George Wendt)



  
Talia’s plan for how to call out clout chasers if she ever suffers an untimely death



  
The secret to being a good listener in a relationship



  
What people in long term relationships actually discuss when they’re at dinner



  
An ingenious idea for sending nudes privately and a horror story from college




picky &amp; selfish is created and hosted by Talia Lichtstein and Sean Kilby.

Follow Talia: @talialichtstein

Follow Sean: @seanryankilby


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 22 May 2025 22:52:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Sean Kilby</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>What’s the longest you’ve ever spent sitting in a public bathroom? We discuss our strategies for getting it over with (and discover some things about how we may be doing it wrong). In this ep we also talk about:


  
Celebrity deaths and posting on social media for attention (RIP George Wendt)



  
Talia’s plan for how to call out clout chasers if she ever suffers an untimely death



  
The secret to being a good listener in a relationship



  
What people in long term relationships actually discuss when they’re at dinner



  
An ingenious idea for sending nudes privately and a horror story from college




picky &amp; selfish is created and hosted by Talia Lichtstein and Sean Kilby.

Follow Talia: @talialichtstein

Follow Sean: @seanryankilby


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What’s the longest you’ve ever spent sitting in a public bathroom? We discuss our strategies for getting it over with (and discover some things about how we may be doing it wrong). In this ep we also talk about:</p>
<ul>
  <li>
<p>Celebrity deaths and posting on social media for attention (RIP George Wendt)</p>
</li>
  <li>
<p>Talia’s plan for how to call out clout chasers if she ever suffers an untimely death</p>
</li>
  <li>
<p>The secret to being a good listener in a relationship</p>
</li>
  <li>
<p>What people in long term relationships actually discuss when they’re at dinner</p>
</li>
  <li>
<p>An ingenious idea for sending nudes privately and a horror story from college</p>
</li>
</ul>
<p>picky &amp; selfish is created and hosted by Talia Lichtstein and Sean Kilby.</p>
<p>Follow Talia: @talialichtstein</p>
<p>Follow Sean: @seanryankilby</p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4673</itunes:duration>
      <guid isPermaLink="false"><![CDATA[501ef708-375e-11f0-ad96-af40cf61dd7c]]></guid>
      <enclosure url="https://traffic.megaphone.fm/IHSYS7286889613.mp3?updated=1747954642" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>the renaiSeance. talia’s tragedy anthem.</title>
      <description>Sorry this episode is late, Sean was on vacation. He’s been on a renaiSeance tour for the past year and we talk about what he’s learned. Plus, we hear the AI song his friends made for his birthday (remember: he’s kissed a girl before) and we ask AI to write Talia her own anthem in real time. On this ep we also discuss:


  Talia’s mea culpa on the Karen Read trial

  Learning to deal with disappointment

  FaceTime sex and how to take good butt pics

  Talia wants a boyfriend who will let her practice makeup on him

  Showing gratitude for good friends




picky &amp; selfish is created and hosted by Talia Lichtstein and Sean Kilby.



Follow Talia: @talialichtstein

Follow Sean: @seanryankilby


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 19 May 2025 00:17:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Sean Kilby</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Sorry this episode is late, Sean was on vacation. He’s been on a renaiSeance tour for the past year and we talk about what he’s learned. Plus, we hear the AI song his friends made for his birthday (remember: he’s kissed a girl before) and we ask AI to write Talia her own anthem in real time. On this ep we also discuss:


  Talia’s mea culpa on the Karen Read trial

  Learning to deal with disappointment

  FaceTime sex and how to take good butt pics

  Talia wants a boyfriend who will let her practice makeup on him

  Showing gratitude for good friends




picky &amp; selfish is created and hosted by Talia Lichtstein and Sean Kilby.



Follow Talia: @talialichtstein

Follow Sean: @seanryankilby


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sorry this episode is late, Sean was on vacation. He’s been on a renaiSeance tour for the past year and we talk about what he’s learned. Plus, we hear the AI song his friends made for his birthday (remember: he’s kissed a girl before) and we ask AI to write Talia her own anthem in real time. On this ep we also discuss:</p>
<ul>
  <li>Talia’s mea culpa on the Karen Read trial</li>
  <li>Learning to deal with disappointment</li>
  <li>FaceTime sex and how to take good butt pics</li>
  <li>Talia wants a boyfriend who will let her practice makeup on him</li>
  <li>Showing gratitude for good friends</li>
</ul>
<p><br></p>
<p>picky &amp; selfish is created and hosted by Talia Lichtstein and Sean Kilby.</p>
<p><br></p>
<p>Follow Talia: @talialichtstein</p>
<p>Follow Sean: @seanryankilby</p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4508</itunes:duration>
      <guid isPermaLink="false"><![CDATA[e2cbdbfa-3445-11f0-b19e-0f456051ebc1]]></guid>
      <enclosure url="https://traffic.megaphone.fm/IHSYS2922040689.mp3?updated=1747686605" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>gorillas vs six-year-olds. fixing the group text (sorority-style).</title>
      <description>What’s with men wanting to fight gorillas? Talia and Sean take issue with the latest viral debate and tell us who would be easier to take down: one gorilla or 100 six-year olds. Also discussed on this episode:


  A detailed (and flawed) summary of the Karen Reid trial

  How to deal with an interloper at a friend-dinner

  Fixing your group text when too many people have been added

  Talia’s “Sorority Process” for culling people from the group

  Setting up your own friend exec board


picky &amp; selfish is created and hosted by Talia Lichtstein and Sean Kilby.



Follow Talia: @talialichtstein

Follow Sean: @seanryankilby


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 08 May 2025 20:29:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Sean Kilby</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>What’s with men wanting to fight gorillas? Talia and Sean take issue with the latest viral debate and tell us who would be easier to take down: one gorilla or 100 six-year olds. Also discussed on this episode:


  A detailed (and flawed) summary of the Karen Reid trial

  How to deal with an interloper at a friend-dinner

  Fixing your group text when too many people have been added

  Talia’s “Sorority Process” for culling people from the group

  Setting up your own friend exec board


picky &amp; selfish is created and hosted by Talia Lichtstein and Sean Kilby.



Follow Talia: @talialichtstein

Follow Sean: @seanryankilby


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What’s with men wanting to fight gorillas? Talia and Sean take issue with the latest viral debate and tell us who would be easier to take down: one gorilla or 100 six-year olds. Also discussed on this episode:</p>
<ul>
  <li>A detailed (and flawed) summary of the Karen Reid trial</li>
  <li>How to deal with an interloper at a friend-dinner</li>
  <li>Fixing your group text when too many people have been added</li>
  <li>Talia’s “Sorority Process” for culling people from the group</li>
  <li>Setting up your own friend exec board</li>
</ul>
<p>picky &amp; selfish is created and hosted by Talia Lichtstein and Sean Kilby.</p>
<p><br></p>
<p>Follow Talia: @talialichtstein</p>
<p>Follow Sean: @seanryankilby</p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4065</itunes:duration>
      <guid isPermaLink="false"><![CDATA[5ebe69f2-2c4a-11f0-8ee9-c7aa5452f601]]></guid>
      <enclosure url="https://traffic.megaphone.fm/IHSYS9103252303.mp3?updated=1747686532" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>manifesting with the O method. katie perry needs a break from earth.</title>
      <description>Katie Perry went to outer space and she's getting too much heat for being so cringe. Would a man get the same treatment? We debate. Sean makes an outrageous claim about making people orgasm and Talia has her doubts. And is the “O Method” TikTok trend really the secret to manifesting your hopes and dreams? On this ep we also discuss:


How many times a week men actually masturbate

Talia describes her version of heaven

Would you want to know about all the people who have fantasized about you?

Justice for Monica Lewinsky

Love languages and why they’re all about what you’re not getting enough of

Being a PDA person

Some of our favorite new “moves” including a cute candle trick, a sneaky coca cola maneuver, and a blatant line that just might work


picky &amp; selfish is created and hosted by Talia Lichtstein and Sean Kilby.

Follow Talia: @talialichtstein
Follow Sean: @seanryankilby
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 24 Apr 2025 21:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Sean Kilby</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Katie Perry went to outer space and she's getting too much heat for being so cringe. Would a man get the same treatment? We debate. Sean makes an outrageous claim about making people orgasm and Talia has her doubts. And is the “O Method” TikTok trend really the secret to manifesting your hopes and dreams? On this ep we also discuss:


How many times a week men actually masturbate

Talia describes her version of heaven

Would you want to know about all the people who have fantasized about you?

Justice for Monica Lewinsky

Love languages and why they’re all about what you’re not getting enough of

Being a PDA person

Some of our favorite new “moves” including a cute candle trick, a sneaky coca cola maneuver, and a blatant line that just might work


picky &amp; selfish is created and hosted by Talia Lichtstein and Sean Kilby.

Follow Talia: @talialichtstein
Follow Sean: @seanryankilby
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Katie Perry went to outer space and she's getting too much heat for being so cringe. Would a man get the same treatment? We debate. Sean makes an outrageous claim about making people orgasm and Talia has her doubts. And is the “O Method” TikTok trend really the secret to manifesting your hopes and dreams? On this ep we also discuss:</p><p><br></p><ul>
<li>How many times a week men actually masturbate</li>
<li>Talia describes her version of heaven</li>
<li>Would you want to know about all the people who have fantasized about you?</li>
<li>Justice for Monica Lewinsky</li>
<li>Love languages and why they’re all about what you’re not getting enough of</li>
<li>Being a PDA person</li>
<li>Some of our favorite new “moves” including a cute candle trick, a sneaky coca cola maneuver, and a blatant line that just might work</li>
</ul><p><br></p><p>picky &amp; selfish is created and hosted by Talia Lichtstein and Sean Kilby.</p><p><br></p><p>Follow Talia: @talialichtstein</p><p>Follow Sean: @seanryankilby</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4173</itunes:duration>
      <guid isPermaLink="false"><![CDATA[c25ed6a8-214c-11f0-ab12-8f8bbeef417c]]></guid>
      <enclosure url="https://traffic.megaphone.fm/IHSYS4777626995.mp3?updated=1745528744" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>let’s (not) get this girl married.</title>
      <description>Talia got a spray tan, shaved her legs, and her date cancelled anyway. How late is too late to cancel on someone, and is it better to lie or tell the truth about why you’re bailing on plans? We also get picky and selfish with a new game. On this ep we talk about:


Coachella and why Bernie was a bit of a buzzkill

QR codes should be banned from all restaurants starting today

The worst IG caption of 2025

Dogs in strollers need to be banned

Calling your parents once a month is plenty

Dinner parties are out of control - don’t ask me to venmo you

How do you pronounce “Cup Noodles”?

Dirty Dancing is hot AF


picky &amp; selfish is created and hosted by Talia Lichtstein and Sean Kilby.

Follow Talia: @talialichtstein
Follow Sean: @seanryankilby
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 17 Apr 2025 22:55:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Sean Kilby</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Talia got a spray tan, shaved her legs, and her date cancelled anyway. How late is too late to cancel on someone, and is it better to lie or tell the truth about why you’re bailing on plans? We also get picky and selfish with a new game. On this ep we talk about:


Coachella and why Bernie was a bit of a buzzkill

QR codes should be banned from all restaurants starting today

The worst IG caption of 2025

Dogs in strollers need to be banned

Calling your parents once a month is plenty

Dinner parties are out of control - don’t ask me to venmo you

How do you pronounce “Cup Noodles”?

Dirty Dancing is hot AF


picky &amp; selfish is created and hosted by Talia Lichtstein and Sean Kilby.

Follow Talia: @talialichtstein
Follow Sean: @seanryankilby
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Talia got a spray tan, shaved her legs, and her date cancelled anyway. How late is too late to cancel on someone, and is it better to lie or tell the truth about why you’re bailing on plans? We also get picky and selfish with a new game. On this ep we talk about:</p><p><br></p><ul>
<li>Coachella and why Bernie was a bit of a buzzkill</li>
<li>QR codes should be banned from all restaurants starting today</li>
<li>The worst IG caption of 2025</li>
<li>Dogs in strollers need to be banned</li>
<li>Calling your parents once a month is plenty</li>
<li>Dinner parties are out of control - don’t ask me to venmo you</li>
<li>How do you pronounce “Cup Noodles”?</li>
<li>Dirty Dancing is hot AF</li>
</ul><p><br></p><p>picky &amp; selfish is created and hosted by Talia Lichtstein and Sean Kilby.</p><p><br></p><p>Follow Talia: @talialichtstein</p><p>Follow Sean: @seanryankilby</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3967</itunes:duration>
      <guid isPermaLink="false"><![CDATA[5240e120-1bc2-11f0-a17f-23e526f97c6d]]></guid>
      <enclosure url="https://traffic.megaphone.fm/IHSYS8558231223.mp3?updated=1744931227" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>werewolf smut is in. innies are out.</title>
      <description>Is it time to start telling our friends to be pickier with the (sh**ty) men they choose to date? Talia has some thoughts on why it’s better to be a Miranda than a Samantha, and Sean gives his take on ‘Mirror Theory’ - including why some people avoid sharing uncomfortable details. We also cover:


Whether or not skinny jeans are making a comeback (and why Talia wears the same denim over and over)

Washing your sheets and being a grown up

Getting tips from random men at the gym

Talia’s new smut novel all about werewolves

Grumpy-sunshine dynamic is HOT

Men bonding with their friends (including how to tease a woman)

Talia’s shares a story about the mystery man she never got to hook up with


picky &amp; selfish is created and hosted by Talia Lichtstein and Sean Kilby.

Follow Talia: @talialichtstein
Follow Sean: @seanryankilby
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 10 Apr 2025 19:19:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Sean Kilby</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Is it time to start telling our friends to be pickier with the (sh**ty) men they choose to date? Talia has some thoughts on why it’s better to be a Miranda than a Samantha, and Sean gives his take on ‘Mirror Theory’ - including why some people avoid sharing uncomfortable details. We also cover:


Whether or not skinny jeans are making a comeback (and why Talia wears the same denim over and over)

Washing your sheets and being a grown up

Getting tips from random men at the gym

Talia’s new smut novel all about werewolves

Grumpy-sunshine dynamic is HOT

Men bonding with their friends (including how to tease a woman)

Talia’s shares a story about the mystery man she never got to hook up with


picky &amp; selfish is created and hosted by Talia Lichtstein and Sean Kilby.

Follow Talia: @talialichtstein
Follow Sean: @seanryankilby
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Is it time to start telling our friends to be pickier with the (sh**ty) men they choose to date? Talia has some thoughts on why it’s better to be a Miranda than a Samantha, and Sean gives his take on ‘Mirror Theory’ - including why some people avoid sharing uncomfortable details. We also cover:</p><p><br></p><ul>
<li>Whether or not skinny jeans are making a comeback (and why Talia wears the same denim over and over)</li>
<li>Washing your sheets and being a grown up</li>
<li>Getting tips from random men at the gym</li>
<li>Talia’s new smut novel all about werewolves</li>
<li>Grumpy-sunshine dynamic is HOT</li>
<li>Men bonding with their friends (including how to tease a woman)</li>
<li>Talia’s shares a story about the mystery man she never got to hook up with</li>
</ul><p><br></p><p>picky &amp; selfish is created and hosted by Talia Lichtstein and Sean Kilby.</p><p><br></p><p>Follow Talia: @talialichtstein</p><p>Follow Sean: @seanryankilby</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4098</itunes:duration>
      <guid isPermaLink="false"><![CDATA[5a3981d2-1638-11f0-9a3d-2b1529128c5f]]></guid>
      <enclosure url="https://traffic.megaphone.fm/IHSYS5733355547.mp3?updated=1744313090" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>sydney sweeney is free. sean blew his big chance.</title>
      <description>Our long national nightmare is finally over - Sydney Sweeney is free from her longtime engagement and Talia has strong thoughts on whether or not she’s better off (plus speculation about Glen Powell). We cover all the trending pop culture including:


Morgan Wallen’s abrupt exit from SNL (good luck in God’s Country)

Chappell Roan getting (not so) deep during her press tour

Girlie pop hits including Sabrina Carpenter’s latest single

Talia’s obsession with her new smutty book ‘The Nanny’

An update on 'your move' from last week

Sean made the biggest dating faux pas of his life. Should he ditch the bit?

Our White Lotus finale precap


picky &amp; selfish is created and hosted by Talia Lichtstein and Sean Kilby.

Follow Talia: @talialichtstein
Follow Sean: @seanryankilby
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 03 Apr 2025 21:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Sean Kilby</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Our long national nightmare is finally over - Sydney Sweeney is free from her longtime engagement and Talia has strong thoughts on whether or not she’s better off (plus speculation about Glen Powell). We cover all the trending pop culture including:


Morgan Wallen’s abrupt exit from SNL (good luck in God’s Country)

Chappell Roan getting (not so) deep during her press tour

Girlie pop hits including Sabrina Carpenter’s latest single

Talia’s obsession with her new smutty book ‘The Nanny’

An update on 'your move' from last week

Sean made the biggest dating faux pas of his life. Should he ditch the bit?

Our White Lotus finale precap


picky &amp; selfish is created and hosted by Talia Lichtstein and Sean Kilby.

Follow Talia: @talialichtstein
Follow Sean: @seanryankilby
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Our long national nightmare is finally over - Sydney Sweeney is free from her longtime engagement and Talia has strong thoughts on whether or not she’s better off (plus speculation about Glen Powell). We cover all the trending pop culture including:</p><p><br></p><ul>
<li>Morgan Wallen’s abrupt exit from SNL (good luck in God’s Country)</li>
<li>Chappell Roan getting (not so) deep during her press tour</li>
<li>Girlie pop hits including Sabrina Carpenter’s latest single</li>
<li>Talia’s obsession with her new smutty book ‘The Nanny’</li>
<li>An update on 'your move' from last week</li>
<li>Sean made the biggest dating faux pas of his life. Should he ditch the bit?</li>
<li>Our White Lotus finale precap</li>
</ul><p><br></p><p>picky &amp; selfish is created and hosted by Talia Lichtstein and Sean Kilby.</p><p><br></p><p>Follow Talia: @talialichtstein</p><p>Follow Sean: @seanryankilby</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3985</itunes:duration>
      <guid isPermaLink="false"><![CDATA[fdfe7160-10c5-11f0-8b35-fb32fb92dd89]]></guid>
      <enclosure url="https://traffic.megaphone.fm/IHSYS6424418641.mp3?updated=1743714030" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>talia doesn’t hate dogs. taylor doesn’t love penetration. </title>
      <description>Talia needs to call an emergency press conference (just kidding, what kind of loser would do that?). It’s time to address the controversy. No, Talia still doesn’t hate dogs. Yes, we’re going to talk about it. We’re also joined by our friend Taylor Strecker and discussing her least favorite subject. On this episode we talk about:


Talia’s true feelings about that one guy with the dog

How people have responded to his video about her

How much we love dogs

Learning to connect with your partner

Sexy magic shows

Using toys

The secret to good sex: empathy


picky &amp; selfish is created and hosted by Talia Lichtstein and Sean Kilby.

Follow us on TikTok &amp; IG: @pickyandselfish
Follow Taylor: @taylorstrecker @tasteoftaylor 
Follow Talia: @talialichtstein
Follow Sean: @seanryankilby
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 28 Mar 2025 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Sean Kilby</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Talia needs to call an emergency press conference (just kidding, what kind of loser would do that?). It’s time to address the controversy. No, Talia still doesn’t hate dogs. Yes, we’re going to talk about it. We’re also joined by our friend Taylor Strecker and discussing her least favorite subject. On this episode we talk about:


Talia’s true feelings about that one guy with the dog

How people have responded to his video about her

How much we love dogs

Learning to connect with your partner

Sexy magic shows

Using toys

The secret to good sex: empathy


picky &amp; selfish is created and hosted by Talia Lichtstein and Sean Kilby.

Follow us on TikTok &amp; IG: @pickyandselfish
Follow Taylor: @taylorstrecker @tasteoftaylor 
Follow Talia: @talialichtstein
Follow Sean: @seanryankilby
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Talia needs to call an emergency press conference (just kidding, what kind of loser would do that?). It’s time to address the controversy. No, Talia still doesn’t hate dogs. Yes, we’re going to talk about it. We’re also joined by our friend Taylor Strecker and discussing her least favorite subject. On this episode we talk about:</p><p><br></p><ul>
<li>Talia’s true feelings about that one guy with the dog</li>
<li>How people have responded to his video about her</li>
<li>How much we love dogs</li>
<li>Learning to connect with your partner</li>
<li>Sexy magic shows</li>
<li>Using toys</li>
<li>The secret to good sex: empathy</li>
</ul><p><br></p><p>picky &amp; selfish is created and hosted by Talia Lichtstein and Sean Kilby.</p><p><br></p><p>Follow us on TikTok &amp; IG: @pickyandselfish</p><p>Follow Taylor: @taylorstrecker @tasteoftaylor </p><p>Follow Talia: @talialichtstein</p><p>Follow Sean: @seanryankilby</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4063</itunes:duration>
      <guid isPermaLink="false"><![CDATA[765b62fc-0b63-11f0-9bb6-4bf076414512]]></guid>
      <enclosure url="https://traffic.megaphone.fm/IHSYS4354629226.mp3?updated=1743125604" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>be picky. be selfish. *this is our first episode</title>
      <description>Welcome to picky &amp; selfish. Thanks for listening. No, Talia doesn’t hate dogs. No, we’re not talking about that whole thing until our next episode. Yes we are focused on rejecting toxic masculinity and not giving advice (sorta). On this episode we talk about:


Being single for the first time in your life

Trying new… things

Finding Talia a Hamptons boyfriend

Getting ghosted after hooking up

Finding the magic word with someone

Dealing with rejection (and not getting jaded)

“your move” featuring a great flirty text idea


picky &amp; selfish is created and hosted by Talia Lichtstein and Sean Kilby.

Follow us on TikTok &amp; IG: @pickyandselfish
Follow Talia: @talialichtstein
Follow Sean: @seanryankilby


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 27 Mar 2025 20:08:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Sean Kilby</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Welcome to picky &amp; selfish. Thanks for listening. No, Talia doesn’t hate dogs. No, we’re not talking about that whole thing until our next episode. Yes we are focused on rejecting toxic masculinity and not giving advice (sorta). On this episode we talk about:


Being single for the first time in your life

Trying new… things

Finding Talia a Hamptons boyfriend

Getting ghosted after hooking up

Finding the magic word with someone

Dealing with rejection (and not getting jaded)

“your move” featuring a great flirty text idea


picky &amp; selfish is created and hosted by Talia Lichtstein and Sean Kilby.

Follow us on TikTok &amp; IG: @pickyandselfish
Follow Talia: @talialichtstein
Follow Sean: @seanryankilby


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Welcome to picky &amp; selfish. Thanks for listening. No, Talia doesn’t hate dogs. No, we’re not talking about that whole thing until our next episode. Yes we are focused on rejecting toxic masculinity and not giving advice (sorta). On this episode we talk about:</p><p><br></p><ul>
<li>Being single for the first time in your life</li>
<li>Trying new… things</li>
<li>Finding Talia a Hamptons boyfriend</li>
<li>Getting ghosted after hooking up</li>
<li>Finding the magic word with someone</li>
<li>Dealing with rejection (and not getting jaded)</li>
<li>“your move” featuring a great flirty text idea</li>
</ul><p><br></p><p>picky &amp; selfish is created and hosted by Talia Lichtstein and Sean Kilby.</p><p><br></p><p>Follow us on TikTok &amp; IG: @pickyandselfish</p><p>Follow Talia: @talialichtstein</p><p>Follow Sean: @seanryankilby</p><p><br></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4070</itunes:duration>
      <guid isPermaLink="false"><![CDATA[55965350-0b37-11f0-a8b7-7b8331888f0d]]></guid>
      <enclosure url="https://traffic.megaphone.fm/IHSYS8748094257.mp3?updated=1743106453" length="0" type="audio/mpeg"/>
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  </channel>
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