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    <title>That New Mom Life</title>
    <link>https://www.parents.com/NewMomPodcast</link>
    <language>en</language>
    <copyright>© Copyright 2021 Meredith Corporation. All Rights Reserved.</copyright>
    <description>That New Mom Life, a new podcast from Parents Magazine, is here to hold your hand through those first bleary-eyed, isolating months of parenthood, when you’re not even sure what day it is.Each week, co-hosts Grace Bastidas, Editor-in-Chief of Parents Latina, and Desiree Fortin, mom of triplets and a newborn, share the mic with leading experts and fellow parents as they talk sleep deprivation, body changes, making mom friends, and more. No topic is off-limits!For more information visit parents.com/newmompodcast</description>
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      <title>That New Mom Life</title>
      <link>https://www.parents.com/NewMomPodcast</link>
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    <itunes:explicit>no</itunes:explicit>
    <itunes:type>episodic</itunes:type>
    <itunes:subtitle></itunes:subtitle>
    <itunes:author>Parents Magazine</itunes:author>
    <itunes:summary>That New Mom Life, a new podcast from Parents Magazine, is here to hold your hand through those first bleary-eyed, isolating months of parenthood, when you’re not even sure what day it is.Each week, co-hosts Grace Bastidas, Editor-in-Chief of Parents Latina, and Desiree Fortin, mom of triplets and a newborn, share the mic with leading experts and fellow parents as they talk sleep deprivation, body changes, making mom friends, and more. No topic is off-limits!For more information visit parents.com/newmompodcast</itunes:summary>
    <content:encoded>
      <![CDATA[<p>That New Mom Life, a new podcast from Parents Magazine, is here to hold your hand through those first bleary-eyed, isolating months of parenthood, when you’re not even sure what day it is.Each week, co-hosts Grace Bastidas, Editor-in-Chief of Parents Latina, and Desiree Fortin, mom of triplets and a newborn, share the mic with leading experts and fellow parents as they talk sleep deprivation, body changes, making mom friends, and more. No topic is off-limits!For more information visit parents.com/newmompodcast</p>]]>
    </content:encoded>
    <itunes:owner>
      <itunes:name>Meredith Corporation</itunes:name>
      <itunes:email>meredith.podcasts@meredith.com</itunes:email>
    </itunes:owner>
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    <itunes:category text="Kids &amp; Family">
      <itunes:category text="Parenting"/>
    </itunes:category>
    <itunes:category text="Society &amp; Culture">
    </itunes:category>
    <item>
      <title>It All Goes By So Fast</title>
      <description>In the final episode of That New Mom Life, hosts Grace Bastidas and Desiree Fortin chat with Julia Edelstein, whose job as Editor-in-Chief of Parents is to empower moms at all stages of parenthood. They discuss Julia’s own journey as a mother, how no two postpartum experiences are the same, and what you can do to hold on to those first few months, which really do fly by. 
You’ll also hear memories of new motherhood from some moms you’ll instantly recognize. 
For more information visit parents.com/newmompodcast
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 04 May 2021 07:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>12</itunes:episode>
      <itunes:author>Parents Magazine</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>In the final episode of That New Mom Life, hosts Grace Bastidas and Desiree Fortin chat with Julia Edelstein, whose job as Editor-in-Chief of Parents is to empower moms at all stages of parenthood. They discuss Julia’s own journey as a mother, how no two postpartum experiences are the same, and what you can do to hold on to those first few months, which really do fly by. 
You’ll also hear memories of new motherhood from some moms you’ll instantly recognize. 
For more information visit parents.com/newmompodcast
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In the final episode of That New Mom Life, hosts <a href="https://www.instagram.com/brooklynwriter/?hl=en">Grace Bastidas</a> and <a href="https://www.instagram.com/theperfectmom/?hl=en">Desiree Fortin</a> chat with Julia Edelstein, whose job as Editor-in-Chief of Parents is to empower moms at all stages of parenthood. They discuss Julia’s own journey as a mother, how no two postpartum experiences are the same, and what you can do to hold on to those first few months, which really do fly by. </p><p>You’ll also hear memories of new motherhood from some moms you’ll instantly recognize. </p><p>For more information visit <a href="https://www.parents.com/that-new-mom-life-podcast/welcome-to-that-new-mom-life/">parents.com/newmompodcast</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1833</itunes:duration>
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    </item>
    <item>
      <title>Becoming a Working Mom</title>
      <description>Whether you decide to stay at home with your baby or get back into the workplace, it’s never an easy decision. Hosts Grace Bastidas and Desiree Fortin talk to Lauren Smith Brody, author of The Fifth Trimester, about how to navigate the work-life juggle and get the support you need. 
You’ll also hear real-life stories from moms just like you about how they decided to opt back in—or not. 
For more information visit parents.com/newmompodcast


Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 27 Apr 2021 07:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>11</itunes:episode>
      <itunes:author>Parents Magazine</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Whether you decide to stay at home with your baby or get back into the workplace, it’s never an easy decision. Hosts Grace Bastidas and Desiree Fortin talk to Lauren Smith Brody, author of The Fifth Trimester, about how to navigate the work-life juggle and get the support you need. 
You’ll also hear real-life stories from moms just like you about how they decided to opt back in—or not. 
For more information visit parents.com/newmompodcast


Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Whether you decide to stay at home with your baby or get back into the workplace, it’s never an easy decision. Hosts <a href="https://www.instagram.com/brooklynwriter/?hl=en">Grace Bastidas</a> and <a href="https://www.instagram.com/theperfectmom/?hl=en">Desiree Fortin</a> talk to <a href="https://www.instagram.com/thefifthtrimester/?hl=en">Lauren Smith Brody</a>, author of <a href="http://www.thefifthtrimester.com/">The Fifth Trimester</a>, about how to navigate the work-life juggle and get the support you need. </p><p>You’ll also hear real-life stories from moms just like you about how they decided to opt back in—or not. </p><p>For more information visit <a href="https://www.parents.com/that-new-mom-life-podcast/welcome-to-that-new-mom-life/">parents.com/newmompodcast</a></p><p><br></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1650</itunes:duration>
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    </item>
    <item>
      <title>Getting Back to Sex and Intimacy</title>
      <description>When it comes to sex after baby, it’s just not the same! Hosts Grace Bastidas and Desiree Fortin talk to sex therapist Vanessa Marin about how to get your mojo back with time. She shares tips for feeling connected to your partner and, in turn, jump-starting your libido.
You’ll also hear real-life stories from moms just like you about how they felt about getting intimate postpartum.
For more information visit parents.com/newmompodcast
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 20 Apr 2021 07:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>10</itunes:episode>
      <itunes:author>Parents Magazine</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>When it comes to sex after baby, it’s just not the same! Hosts Grace Bastidas and Desiree Fortin talk to sex therapist Vanessa Marin about how to get your mojo back with time. She shares tips for feeling connected to your partner and, in turn, jump-starting your libido.
You’ll also hear real-life stories from moms just like you about how they felt about getting intimate postpartum.
For more information visit parents.com/newmompodcast
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>When it comes to sex after baby, it’s just not the same! Hosts <a href="https://www.instagram.com/brooklynwriter/?hl=en">Grace Bastidas</a> and <a href="https://www.instagram.com/theperfectmom/?hl=en">Desiree Fortin</a> talk to sex therapist <a href="https://www.instagram.com/vanessamarintherapy/?hl=en">Vanessa Marin</a> about how to get your mojo back with time. She shares tips for feeling connected to your partner and, in turn, jump-starting your libido.</p><p>You’ll also hear real-life stories from moms just like you about how they felt about getting intimate postpartum.</p><p>For more information visit <a href="https://www.parents.com/that-new-mom-life-podcast/welcome-to-that-new-mom-life/">parents.com/newmompodcast</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1854</itunes:duration>
      <guid isPermaLink="false"><![CDATA[56b12fec-9676-11eb-914a-93844007cc65]]></guid>
      <enclosure url="https://traffic.megaphone.fm/MERE7996166022.mp3?updated=1617673706" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Find Your Rhythm</title>
      <description>While life with a newborn can be unpredictable, the answer isn’t necessarily a routine. Hosts Grace Bastidas and Desiree Fortin talk to Dr. Ashurina Ream, aka Psyched Mommy, a psychologist who helps moms let go of unrealistic expectations. She talks about how schedules can be overrated if they don’t meet your needs and shares tips for enjoying the day-to-day with your baby.
You’ll also hear real-life stories from moms just like you about how they found their groove. 
For more information visit parents.com/newmompodcast
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 13 Apr 2021 07:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>9</itunes:episode>
      <itunes:author>Parents Magazine</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>While life with a newborn can be unpredictable, the answer isn’t necessarily a routine. Hosts Grace Bastidas and Desiree Fortin talk to Dr. Ashurina Ream, aka Psyched Mommy, a psychologist who helps moms let go of unrealistic expectations. She talks about how schedules can be overrated if they don’t meet your needs and shares tips for enjoying the day-to-day with your baby.
You’ll also hear real-life stories from moms just like you about how they found their groove. 
For more information visit parents.com/newmompodcast
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>While life with a newborn can be unpredictable, the answer isn’t necessarily a routine. Hosts <a href="https://www.instagram.com/brooklynwriter/?hl=en">Grace Bastidas</a> and <a href="https://www.instagram.com/theperfectmom/?hl=en">Desiree Fortin</a> talk to <a href="https://www.psychedmommy.com/">Dr. Ashurina Ream</a>, aka <a href="https://www.instagram.com/psychedmommy/?hl=en">Psyched Mommy</a>, a psychologist who helps moms let go of unrealistic expectations. She talks about how schedules can be overrated if they don’t meet your needs and shares tips for enjoying the day-to-day with your baby.</p><p>You’ll also hear real-life stories from moms just like you about how they found their groove. </p><p>For more information visit <a href="https://www.parents.com/that-new-mom-life-podcast/welcome-to-that-new-mom-life/">parents.com/newmompodcast</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1707</itunes:duration>
      <guid isPermaLink="false"><![CDATA[c51c81e0-90ca-11eb-84ad-8befade7d037]]></guid>
      <enclosure url="https://traffic.megaphone.fm/MERE4294803483.mp3?updated=1617049242" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sharing the Parenting Load</title>
      <description>Raise your hand if your to-do list feels endless with a baby. Hosts Grace Bastidas and Desiree Fortin get it! In this episode, they talk to the amazing Dr. Becky Kennedy, a psychologist and relationship expert who works with overwhelmed parents. She explains how to get on the same team as your partner and shares tips for finding support if you’re a single mom. 
You’ll also hear real-life stories from moms just like you about how they divvy up the newborn parenting load. 
For more information visit parents.com/newmompodcast
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 06 Apr 2021 07:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>8</itunes:episode>
      <itunes:author>Parents Magazine</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Raise your hand if your to-do list feels endless with a baby. Hosts Grace Bastidas and Desiree Fortin get it! In this episode, they talk to the amazing Dr. Becky Kennedy, a psychologist and relationship expert who works with overwhelmed parents. She explains how to get on the same team as your partner and shares tips for finding support if you’re a single mom. 
You’ll also hear real-life stories from moms just like you about how they divvy up the newborn parenting load. 
For more information visit parents.com/newmompodcast
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Raise your hand if your to-do list feels endless with a baby. Hosts <a href="https://www.instagram.com/brooklynwriter/?hl=en">Grace Bastidas</a> and <a href="https://www.instagram.com/theperfectmom/?hl=en">Desiree Fortin</a> get it! In this episode, they talk to the amazing <a href="https://www.instagram.com/drbeckyathome/?hl=en">Dr. Becky Kennedy</a>, a psychologist and relationship expert who works with overwhelmed parents. She explains how to get on the same team as your partner and shares tips for finding support if you’re a single mom. </p><p>You’ll also hear real-life stories from moms just like you about how they divvy up the newborn parenting load. </p><p>For more information visit <a href="https://www.parents.com/that-new-mom-life-podcast/welcome-to-that-new-mom-life/">parents.com/newmompodcast</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1915</itunes:duration>
      <guid isPermaLink="false"><![CDATA[b21fc3ca-8b45-11eb-8add-875cb8cb82e9]]></guid>
      <enclosure url="https://traffic.megaphone.fm/MERE3324187355.mp3?updated=1616442491" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Your Body after Baby</title>
      <description>Bringing a human into the world transforms your body! In this episode, hosts Grace Bastidas and Desiree Fortin chat with physical therapist Sara Reardon, aka The Vagina Whisperer. She explains everything from separated abs to pelvic floor complications, and what steps you can take to recover.
You’ll also hear real-life stories from moms just like you about how they adjusted to their postpartum bodies.
For more information visit parents.com/newmompodcast
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 30 Mar 2021 07:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>7</itunes:episode>
      <itunes:author>Parents Magazine</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Bringing a human into the world transforms your body! In this episode, hosts Grace Bastidas and Desiree Fortin chat with physical therapist Sara Reardon, aka The Vagina Whisperer. She explains everything from separated abs to pelvic floor complications, and what steps you can take to recover.
You’ll also hear real-life stories from moms just like you about how they adjusted to their postpartum bodies.
For more information visit parents.com/newmompodcast
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Bringing a human into the world transforms your body! In this episode, hosts <a href="https://www.instagram.com/brooklynwriter/?hl=en">Grace Bastidas</a> and <a href="https://www.instagram.com/theperfectmom/?hl=en">Desiree Fortin</a> chat with physical therapist <a href="https://www.thevagwhisperer.com/about">Sara Reardon</a>, aka <a href="https://www.instagram.com/the.vagina.whisperer/?hl=en">The Vagina Whisperer</a>. She explains everything from separated abs to pelvic floor complications, and what steps you can take to recover.</p><p>You’ll also hear real-life stories from moms just like you about how they adjusted to their postpartum bodies.</p><p>For more information visit <a href="https://www.parents.com/that-new-mom-life-podcast/welcome-to-that-new-mom-life/">parents.com/newmompodcast</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1809</itunes:duration>
      <guid isPermaLink="false"><![CDATA[cc6426ac-85d9-11eb-b958-7b1ad48d0138]]></guid>
      <enclosure url="https://traffic.megaphone.fm/MERE5204029730.mp3?updated=1615846389" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>How to Stay Present and Do Less</title>
      <description>Feeling overwhelmed? Hosts Grace Bastidas and Desiree Fortin know the feeling! In this episode, they speak with Dr. Whitney Casares, aka Modern Mommy Doc, who is on a mission to help you thrive, not just survive as a new mom. She shares practical advice for focusing on what matters most to you.
You’ll also hear real-life stories from moms just like you about how they learned to let go.
For more information visit parents.com/newmompodcast
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 23 Mar 2021 07:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>6</itunes:episode>
      <itunes:author>Parents Magazine</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Feeling overwhelmed? Hosts Grace Bastidas and Desiree Fortin know the feeling! In this episode, they speak with Dr. Whitney Casares, aka Modern Mommy Doc, who is on a mission to help you thrive, not just survive as a new mom. She shares practical advice for focusing on what matters most to you.
You’ll also hear real-life stories from moms just like you about how they learned to let go.
For more information visit parents.com/newmompodcast
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Feeling overwhelmed? Hosts <a href="https://www.instagram.com/brooklynwriter/?hl=en">Grace Bastidas</a> and <a href="https://www.instagram.com/theperfectmom/?hl=en">Desiree Fortin</a> know the feeling! In this episode, they speak with <a href="https://www.instagram.com/modernmommydoc/?hl=en">Dr. Whitney Casares</a>, aka <a href="https://www.modernmommydoc.com/">Modern Mommy Doc</a>, who is on a mission to help you thrive, not just survive as a new mom. She shares practical advice for focusing on what matters most to you.</p><p>You’ll also hear real-life stories from moms just like you about how they learned to let go.</p><p>For more information visit <a href="https://www.parents.com/that-new-mom-life-podcast/welcome-to-that-new-mom-life/">parents.com/newmompodcast</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1873</itunes:duration>
      <guid isPermaLink="false"><![CDATA[237bb0de-805a-11eb-ad50-e72b476314d0]]></guid>
      <enclosure url="https://traffic.megaphone.fm/MERE1397485892.mp3?updated=1615241536" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Wanted: Mom Friends</title>
      <description>Hosts Grace Bastidas and Desiree Fortin know that nothing throws a wrench into your social life quite like having a baby. In this episode, they talk to Michelle Kennedy, creator of Peanut, a social networking app for moms, about making mom friends.
You’ll also hear from moms just like you about how they found their support networks. 
For more information visit parents.com/newmompodcast
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 16 Mar 2021 07:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>5</itunes:episode>
      <itunes:author>Parents Magazine</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Hosts Grace Bastidas and Desiree Fortin know that nothing throws a wrench into your social life quite like having a baby. In this episode, they talk to Michelle Kennedy, creator of Peanut, a social networking app for moms, about making mom friends.
You’ll also hear from moms just like you about how they found their support networks. 
For more information visit parents.com/newmompodcast
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Hosts <a href="https://www.instagram.com/brooklynwriter/?hl=en">Grace Bastidas</a> and <a href="https://www.instagram.com/theperfectmom/?hl=en">Desiree Fortin</a> know that nothing throws a wrench into your social life quite like having a baby. In this episode, they talk to <a href="https://www.instagram.com/michellekennedylon/?hl=en">Michelle Kennedy</a>, creator of Peanut, a social networking app for moms, about making mom friends.</p><p>You’ll also hear from moms just like you about how they found their support networks. </p><p>For more information visit <a href="https://www.parents.com/that-new-mom-life-podcast/welcome-to-that-new-mom-life/">parents.com/newmompodcast</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1647</itunes:duration>
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      <enclosure url="https://traffic.megaphone.fm/MERE2753606210.mp3?updated=1614641298" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Coping with Sleepless Nights</title>
      <description>On this episode, Grace Bastidas and Desiree Fortin talk to Dr. Maida Chen, director of the Pediatric Sleep Disorders Center at the Seattle Children’s Hospital, who shares insights about why your baby never seems to sleep and tips on how to get some shuteye.
You’ll also hear from moms just like you about the wild and wonderful things we do when we’re sleep deprived.
For more information visit parents.com/newmompodcast
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 09 Mar 2021 08:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>4</itunes:episode>
      <itunes:author>Parents Magazine</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>On this episode, Grace Bastidas and Desiree Fortin talk to Dr. Maida Chen, director of the Pediatric Sleep Disorders Center at the Seattle Children’s Hospital, who shares insights about why your baby never seems to sleep and tips on how to get some shuteye.
You’ll also hear from moms just like you about the wild and wonderful things we do when we’re sleep deprived.
For more information visit parents.com/newmompodcast
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>On this episode, <a href="https://www.instagram.com/brooklynwriter/?hl=en">Grace Bastidas</a> and <a href="https://www.instagram.com/theperfectmom/?hl=en">Desiree Fortin</a> talk to Dr. Maida Chen, director of the Pediatric Sleep Disorders Center at the Seattle Children’s Hospital, who shares insights about why your baby never seems to sleep and tips on how to get some shuteye.</p><p>You’ll also hear from moms just like you about the wild and wonderful things we do when we’re sleep deprived.</p><p>For more information visit <a href="https://www.parents.com/that-new-mom-life-podcast/welcome-to-that-new-mom-life/">parents.com/newmompodcast</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1712</itunes:duration>
      <guid isPermaLink="false"><![CDATA[64003dec-7569-11eb-a702-cba0c5487c52]]></guid>
      <enclosure url="https://traffic.megaphone.fm/MERE7851429275.mp3?updated=1614038574" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Emotional Highs and Lows</title>
      <description>Hosts Grace Bastidas and Desiree Fortin discuss the postpartum feelings no one warns you about. Reproductive psychologist, Parents magazine advisor, and author Dr. Alexandra Sacks joins the podcast to talk about the emotional rollercoaster that can ensue when we have a newborn and the signs it may be time to ask for help.
You’ll also hear real-life stories from moms just like you. 
For more information visit parents.com/newmompodcast
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 02 Mar 2021 08:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>3</itunes:episode>
      <itunes:author>Parents Magazine</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Hosts Grace Bastidas and Desiree Fortin discuss the postpartum feelings no one warns you about. Reproductive psychologist, Parents magazine advisor, and author Dr. Alexandra Sacks joins the podcast to talk about the emotional rollercoaster that can ensue when we have a newborn and the signs it may be time to ask for help.
You’ll also hear real-life stories from moms just like you. 
For more information visit parents.com/newmompodcast
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Hosts <a href="https://www.instagram.com/brooklynwriter/?hl=en">Grace Bastidas</a> and <a href="https://www.instagram.com/theperfectmom/?hl=en">Desiree Fortin</a> discuss the postpartum feelings no one warns you about. Reproductive psychologist, <em>Parents</em> magazine advisor, and author <a href="https://www.instagram.com/alexandrasacksmd/?hl=en">Dr. Alexandra Sacks</a> joins the podcast to talk about the emotional rollercoaster that can ensue when we have a newborn and the signs it may be time to ask for help.</p><p>You’ll also hear real-life stories from moms just like you. </p><p>For more information visit <a href="https://www.parents.com/that-new-mom-life-podcast/welcome-to-that-new-mom-life/">parents.com/newmompodcast</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1673</itunes:duration>
      <guid isPermaLink="false"><![CDATA[645962a8-70d4-11eb-b585-3761020ad310]]></guid>
      <enclosure url="https://traffic.megaphone.fm/MERE7300500615.mp3?updated=1613535077" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Boobs, Bottles, and Beyond</title>
      <description>Hosts Grace Bastidas and Desiree Fortin meet Erica Campbell, nurse, lactation consultant and the woman behind The Milk Manual, to talk about the joys and challenges of feeding your newborn, however you choose to do it, from breast to bottle.

You’ll also hear real-life stories from moms just like you. 

For more information visit parents.com/newmompodcast
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 23 Feb 2021 08:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>2</itunes:episode>
      <itunes:author>Parents Magazine</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Hosts Grace Bastidas and Desiree Fortin meet Erica Campbell, nurse, lactation consultant and the woman behind The Milk Manual, to talk about the joys and challenges of feeding your newborn, however you choose to do it, from breast to bottle.

You’ll also hear real-life stories from moms just like you. 

For more information visit parents.com/newmompodcast
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Hosts <a href="https://www.instagram.com/brooklynwriter/?hl=en">Grace Bastidas</a> and <a href="https://www.instagram.com/theperfectmom/?hl=en">Desiree Fortin</a> meet <a href="https://www.instagram.com/themilkmanual/?hl=en">Erica Campbell</a>, nurse, lactation consultant and the woman behind <a href="https://themilkmanual.com/">The Milk Manual</a>, to talk about the joys and challenges of feeding your newborn, however you choose to do it, from breast to bottle.</p><p><br></p><p>You’ll also hear real-life stories from moms just like you. </p><p><br></p><p>For more information visit <a href="https://www.parents.com/that-new-mom-life-podcast/welcome-to-that-new-mom-life/">parents.com/newmompodcast</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1520</itunes:duration>
      <guid isPermaLink="false"><![CDATA[1ba420a2-6b0c-11eb-83ab-b707f07d0899]]></guid>
      <enclosure url="https://traffic.megaphone.fm/MERE7321603878.mp3?updated=1612917990" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>And just like that – you’re a mom!</title>
      <description>In this debut episode, hosts Grace Bastidas and Desiree Fortin discuss the first 24 hours of parenthood! Celebrity doula Latham Thomas joins the podcast to talk about the physical and mental changes you may experience and what to do if you don’t fall in love with your newborn right away.

You’ll also hear real-life birth stories from moms just like you. 

For more information visit parents.com/newmompodcast
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 16 Feb 2021 08:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>1</itunes:episode>
      <itunes:author>Parents Magazine</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>In this debut episode, hosts Grace Bastidas and Desiree Fortin discuss the first 24 hours of parenthood! Celebrity doula Latham Thomas joins the podcast to talk about the physical and mental changes you may experience and what to do if you don’t fall in love with your newborn right away.

You’ll also hear real-life birth stories from moms just like you. 

For more information visit parents.com/newmompodcast
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this debut episode, hosts <a href="https://www.instagram.com/brooklynwriter/?hl=en">Grace Bastidas</a> and <a href="https://www.instagram.com/theperfectmom/?hl=en">Desiree Fortin</a> discuss the first 24 hours of parenthood! Celebrity doula <a href="https://www.instagram.com/glowmaven/?hl=en">Latham Thomas</a> joins the podcast to talk about the physical and mental changes you may experience and what to do if you don’t fall in love with your newborn right away.</p><p><br></p><p>You’ll also hear real-life birth stories from moms just like you. </p><p><br></p><p>For more information visit <a href="https://www.parents.com/that-new-mom-life-podcast/welcome-to-that-new-mom-life/">parents.com/newmompodcast</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1891</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[dd438114-6b0a-11eb-8d0a-c75f31261c8f]]></guid>
      <enclosure url="https://traffic.megaphone.fm/MERE6685431416.mp3?updated=1613067961" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Parents Magazine presents: That New Mom Life</title>
      <description>That New Mom Life is a podcast from Parents Magazine
 Over 12 episodes, hosts and moms Grace Bastidas and Desiree Fortin explore those first bleary-eyed, isolating months of parenthood, from making peace with your chosen feeding method to adjusting to your mombod. 
 Join them as they chat with top experts in the postpartum world to bring you all the best advice. You’ll also hear deeply personal stories from real moms on this wild ride who will remind you that you are not alone!

For more information visit parents.com/newmompodcast
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 02 Feb 2021 19:17:00 -0000</pubDate>
      <itunes:episodeType>trailer</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:author>Parents Magazine</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>That New Mom Life is a podcast from Parents Magazine
 Over 12 episodes, hosts and moms Grace Bastidas and Desiree Fortin explore those first bleary-eyed, isolating months of parenthood, from making peace with your chosen feeding method to adjusting to your mombod. 
 Join them as they chat with top experts in the postpartum world to bring you all the best advice. You’ll also hear deeply personal stories from real moms on this wild ride who will remind you that you are not alone!

For more information visit parents.com/newmompodcast
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>That New Mom Life is a podcast from Parents Magazine</p><p> Over 12 episodes, hosts and moms <a href="https://www.instagram.com/brooklynwriter/?hl=en">Grace Bastidas</a> and <a href="https://www.instagram.com/theperfectmom/?hl=en">Desiree Fortin</a> explore those first bleary-eyed, isolating months of parenthood, from making peace with your chosen feeding method to adjusting to your mombod. </p><p> Join them as they chat with top experts in the postpartum world to bring you all the best advice. You’ll also hear deeply personal stories from real moms on this wild ride who will remind you that you are not alone!</p><p><br></p><p>For more information visit <a href="https://www.parents.com/newmompodcast">parents.com/newmompodcast</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>115</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[b1adce50-5b5c-11eb-b14f-0750ab711d9e]]></guid>
      <enclosure url="https://traffic.megaphone.fm/MERE8322876974.mp3" length="0" type="audio/mpeg"/>
    </item>
  </channel>
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