He tackles the self-defense conversation people are uncomfortable having, but everyone needs to hear. 

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On this episode of Oh Gross!, Dr. Steve Threlkeld joins Kara and Jennie to break down the secret life of your ears! It is all about earwax and why trying to get rid of it might be the worst thing you can do. And whatever you do… put down the Q-tip.

Plus, the ER story you won’t forget involves a live cockroach on a Saturday night.

In this episode:

• What earwax really is

• How one gene can determine what’s inside your ears/ 

• The bacteria, fungi, and mold living in your ears right now

• The cockroach ER story that will change how you think about your ears

• When to see an ENT and when to leave it alone

• The surprising link between hearing loss and dementia

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This episode highlights:

• The "Urination Olympics": Discover why St. Paddy's Day causes more than a “wee” spike in public urination offenses in major cities like Chicago and New York.

• Top O’ The Morning After: We talk about the massive surge in green-tinted bathroom trips

• The Blarney Stone: You may get the gift of gab from kissing it, but do you take home anything else from the two-billion-year-old rock that hundreds of thousands of people smooch every year?

• Holiday Traditions: From "drowning the shamrock"  to the secret history of green beer and green-dyed tuna fish to St. Patrick himself- we cover it all. 

Grab a green drink—but maybe watch how much dye you use—and celebrate the holiday with us. Sláinte!

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Kara sits down with best-selling author, futurist, and tech tycoon Armando Pantoja (the “Tall Guy Tycoon”) to explain the rapidly evolving world of artificial intelligence, cryptocurrency, and emerging technology in a way that even your grandma will get.

Armando explains the real forces shaping the tech landscape and what they mean for everyday people navigating a future increasingly influenced by AI systems, blockchain technology, and robots. Because understanding technology shouldn’t require a computer science degree and it shouldn’t be driven by fear.

In This Episode:

• AI Slop — what it means when artificial intelligence begins training on its own synthetic content • Crypto Decoded — how blockchain is not going anywhere and why everyone will need to use it

• • The Future Work Force— why human service may become even more valuable in an AI-driven economy• Robot Relationships- Yes they ain’t just coming they are already here

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Her research uncovered a complicated story—one that includes passionate supporters, heartbreaking loss stories, and serious questions about safety, addiction, and consumer protection.

In this episode we explore:

• The Regulatory “Wild West” – How kratom remains unapproved by the FDA and largely unregulated by the DEA• The Human Cost – The tragic death of Wyatt Wheeler after purchasing a kratom product off the shelf• A Growing Epidemic – The dramatic rise in kratom use across the United States• The Danger of Extracts – Concentrated products that can be up to 50x more potent than the raw plant• The National Debate – Supporters who claim benefits vs. families and experts raising serious safety concerns

Kratom is marketed as a natural supplement, but this conversation reveals how little most consumers actually know about its risks.

Learn more about the documentary Kratom: Side Effects May Include:https://kratomsideeffectsmayinclude.com/

At Oh Gross!, we ask the questions others won’t—especially when health topics live in the uncomfortable space between promise and risk.

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He explains where leaf‑only kratom may actually help with pain and opioid withdrawal, what changes when companies crank out 7‑OH shots and other concentrates, and why unregulated products are now tied to ER visits, deaths, and even newborns in opioid‑like withdrawal.

You’ll also hear his take on brain development, why he doesn’t want anyone using kratom, alcohol, or cannabis before around age 25, and what smart regulation, not prohibition, could look like.

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Real conversations. Real experts.

No topic is off-limits, because the things we’re most uncomfortable asking about are usually the things we need to understand the most.

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You’ll hear the heartbreaking story of Hunter, an otherwise healthy 18‑year‑old who took kratom he believed was safe—recommended by a registered nurse and marketed like a harmless alternative to ibuprofen—and never woke up. His mom, surgical technologist Randy Baker‑Mead, walks us through the night he died, the shock of a toxicology report showing only kratom in his system, and her fight to warn other families and push for stronger laws after learning teens can still buy kratom in some states like an energy drink. Kara and Jennie also break down what we do know so far: how kratom interacts with brain receptors in ways similar to opioids, why state laws are all over the map, and why health officials in places like California are now issuing public warnings after a cluster of deaths tied to synthetic kratom products mixed with alcohol.

This episode does not offer medical advice or tell you what to think about kratom; instead, it opens up the conversation parents, teens, and anyone considering “natural” supplements need to be having about risk, regulation, and the myth that “herbal” automatically means safe.

If you or someone you love is struggling with substance use, you can call the SAMHSA National Helpline at 1‑800‑662‑HELP (4357) for free, confidential, 24/7 support and treatment referrals. Tune in now, and don’t forget to follow or subscribe so you don’t miss part two with kratom researcher Dr. Christopher McCurdy, who will dig into what the science actually shows.

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Stay tuned for the 2026 premiere with an amazing lineup of expert guests and investigative episodes.  As always we are your news source for weird science, taboo health topics, misinformation & crisis blunders.  We uncover the ‘gross’ truth with humor and facts by asking what others won’t.

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For Kara, interviewing Kerry Sanders was a full-circle moment. The conversation offered rare insight into how the world’s most experienced crisis journalists prepare long before disaster strikes, and how the public can take simple, practical steps to be more prepared in everyday life.

Kerry Sanders, a veteran NBC News correspondent with more than 32 years in the field, has reported from 65 countries, all 7 continents, and every U.S. state, covering hundreds of natural disasters. In this Webby-nominated episode, Kara and Kerry move beyond headlines to talk about what real crisis preparedness looks like when the cameras are off.

They discuss evacuation planning, what actually belongs in a go-bag, and how families can assess risk based on where they live. Kerry also reflects on his coverage of Hurricane Andrew and Hurricane Katrina, sharing lessons that remain relevant long after a crisis ends.

The episode also examines the challenge of misinformation during emergencies, including how crises can be reported without causing panic and how audiences can identify trustworthy information in an age of instant, unverified updates.

This re-release is intentional. As a new year begins, the episode serves as a reminder that crisis preparedness should be part of an annual routine, not something we only think about during a disaster. Whether you are listening for the first time or returning to this conversation, the takeaway is clear: preparedness starts long before the emergency begins.

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From ancient civilizations swimming in sewage, to Romans sharing communal butt sponges,—nothing is off the table. The hosts dig into why bathing was once considered dangerous, how urine became mouthwash, where June weddings really came from, and how humanity somehow got cleaner… then dirtier… then cleaner again.

If you love history and discovering just how gross “the good old days” really were, this episode is for you.

Listen on Apple Podcasts, Spotify, and YouTube.
Follow @ItsOhGross on TikTok, Instagram, Facebook, and X.
Learn more at OhGross.com

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From National Geographic’s “Weird But True” facts (yes, including a flying inflatable poop sculpture) to TikTok-famous mystery dumpling stress toys that smell alarmingly like Sharpies, nothing is safe.Jennie brings Walmart’s ooey-gooey squeezy cheese fries, Kara unveils Archie the Blobfish (a stress toy with stain warnings and emotional needs), and Jennie wins the night with a Fuggler toy that farts. Add Costco holiday cocktails, a surprise designer handbag giveaway, and real-life mom chaos breaking into the live show.

Watch or listen now. Just… don’t sniff the dumplings too long.00:00 Live-stream chaos & demon mic test
03:00 Costco holiday cocktails
05:10 Holiday handbag giveaway
07:00 Weird science & flying poop sculpture
11:00 TikTok dumpling stress toys
23:00 Ooey-gooey cheese fries
27:30 Gremlins throwback Fuggler
28:30 Archie the Blobfish
30:30 Real-life mom chaos

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Kara, Jennie, and Molly kick things off with the viral eyelash-mite headlines… but things really take a turn when Kara calls her celebrity lash artist Jayron, who drops an unforgettable story about a very famous supermodel. This mystery icon kept her eyes wide open for four straight hours—Clockwork Orange–style—scrolling Instagram while getting her lashes done. No blinking. No breaks. Full horror-movie energy. And then Jayron casually adds, “Oh yeah, everyone has mites,” sending the girls into a total meltdown.

Then ophthalmologist Dr. Allen Yeroushalmi joins to deliver the real science: • Nearly 100% of people are colonized by age 70 • Crusty lash buildup can include dead skin, mite shells, and yes… mite poop • Mites can worsen dry eye, blepharitis, styes, and contact lens irritation • Cleaning your lashes gently—not aggressively—is key

Come laugh, cringe, and rethink your entire nighttime routine. And maybe… don’t Google Demodex before bed.

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From “Poppin’ Chicken” gone wrong to raw-poultry splash zones, bacteria that refuses to die, cutting board crimes, leftover myths, and cheese-board red flags, the girls break down the real kitchen mistakes people make every holiday season.

If you’ve ever reheated turkey, bought grocery-store fried chicken, or ignored that mysterious puddle in your fridge… this episode will change how you cook forever. Inspired by Kitchen Nightmares and fueled by real science—with plenty of Oh Gross! chaos in between—this is the guide you actually need before Thanksgiving.

Timestamps:
00:00 – Intro + the viral “Poppin’ Chicken” story that breaks the internet
02:02 – The Great Leftovers Debate: Rice vs. Potatoes (and why one can kill you)
05:06 – Meet Katie Defour, Food Safety Expert
12:06 – Cheese Board Rules: What’s safe and what’s a biohazard
26:00 – Deli & Dining Red Flags: Listeria, nasty ice bins, slimy lunch meat
37:38 – Raw Chicken Horror Stories & the “Poppin’ Chicken” deep dive
41:19 – Cutting Boards: The disgusting truth + how to actually clean them
52:30 – Final takeaways & your kitchen will never be the same

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• Food poisoning vs. stomach flu: Timing, symptoms, incubation windows—how to actually tell them apart.
• Common culprits & settings: Undercooked poultry, lukewarm buffets, sketchy prep zones, dicey leftovers.
• Doctor’s advice: What to eat/drink, what to avoid, red-flag symptoms, and when to call a pro.
• Kitchen hygiene upgrades: Smarter cutting board habits, fridge temps, cooling/reheating, and storage timelines.

Packed with real-world food safety tips, myth-busting, and a few “you’ll never unhear this” moments, this one might save your next potluck.
 Follow Oh Gross! on Spotify, Apple Podcasts.

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Ever heard these?

• Butter soothes burns.

• Cracking your knuckles causes arthritis.

• Sleeping with the window open can give you Bell’s palsy.

• Whiskey kills germs.

• “Starve a fever, feed a cold.”

In this jam-packed live episode, Dr. Steve reveals which viral “truths” hold up—and which are nothing more than old wives’ tales. Funny, fast, and full of facts, this one’s perfect for anyone who’s ever Googled their way into a panic.

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8:12 — Meet Cleve Willis: Rock Guitarist & Owner of Still Hot Yoga 

13:10 — Head Lice Vs. Pubic Lice

20:04 — Can You Catch Crabs In Yoga?

28:43 — A “Flying Crab” Causes Pubic Lice In The Eye

41:23 — How to Sanitize Things to Not Get Pubic Lice

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In this jam-packed conversation, Kara, Jennie, and Molly pepper Dr. Steve with the latest health scare headlines and the questions we’re all secretly Googling:

• What exactly is flea-borne typhus—and should L.A. pet owners worry
• Why are oyster-related Vibrio infections popping up more often in the news?
• How to tell Valley Fever from “just a cough,” and why knowing your region matters.
• The nightmare case of screw-worms burrowing in humans (yes, really).
• And the surprising truth about armadillos, bats, and rabies exposure.

00:00 — Burpgate and Terrifying News on TikTok

03:30 — Meet Dr. Steve + Why August was so “Diseasy”

06:03 — Fleas, Lice & Typhus 101 (from L.A. to Napoléon)

14:42 — What You Need to Know About Eating Oysters, Warm Seas & Valley Fever 

39:00 — Screw Worms & What Animal Carries Leprosy (Spoiler Alert: Armadillos)

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In this episode we unpack:

• The #1 thing parents really fear when traveling abroad (spoiler: it’s not jet lag).
• The genius parenting hacks Kara wishes she’d known before boarding the plane.
• Why giving your kids power over packing (and a checklist) might just save your sanity.

Whether you’re planning a family trip overseas or just want to laugh at someone else’s travel chaos, this episode is stuffed with tips and totally relatable parenting moments.

0:00 — First Impressions: Funny Stories from Kids' POV of France

5:55 — How to Curb the Culture Shock of Kids' Travel (Hint: Heads up the Stinky Cheese)

14:07 — Best of Bidets & How to Go Champagne Tasting with Kids

26:40 — Packing Smart as a Family, Travel Tips and What Should Go in Your “Magic Bag” 

53:27 — Tucked in My Undies: A Wedding Guest Dress Disaster and More. 

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From swim towels to soccer fields, we’re talking about the surprising (and kinda gross) ways molluscum makes its move. And yes, we finally explain the infamous “Beetlejuice” treatment that sounds spooky but is actually one of the safest doctor-approved fixes out there.

Key Molluscum Takeaways:

• What molluscum contagiosum is, what it looks like, and the sneaky ways it spreads.
• Why you should never attempt a DIY removal (seriously—leave the beetles where they belong).
• The real deal on “Beetlejuice” and why dermatologists swear by it.
• Smart prevention tips to stop molluscum from hijacking your kid’s summer.

And because we love a good gross-meets-fascinating mashup, stick around for a Bonus Best-Of featuring:

• Dr. Pedram Ghasri with expert derm advice on skin safety and summer care.
• Beef‑fat facials (yes, people actually do this for their skin).
• Chris Wark’s inspiring journey from colon cancer survivor to health advocate—why he ditched processed foods, leaned into carrot juice and raw plants, and what he’s learned about detoxing from hidden toxins like microplastics. He shares practical wisdom on healing, stress, and living more intentionally.
• And finally, a showdown with the so-called miracle solution for bug season: mosquito repellent bracelets. Do they actually work, or are they just another summer gimmick? Kara puts them to the test.

• 0:00 — Molluscum 101: Shiny Bump and Tiny “Holes”

  3:53 — Spotting Molluscum: What it is Not and How it Looks 

  6:02 — Summer Spreaders: Pools, Wet Towels & How You Get “The Scum”

  8:22 — Beetlejuice: Why Dermatologists Use Bugs.

  15:19 — Best-of Clips: Skin-care Truths & What You Need to Know About Microplastics

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Hip-hop legend Pretty Ken (Ken Stokes)—known for working with artists like Outkast, Jeezy, T.I., and CeeLo—joins host Kara Kurcz and co-hosts Jennie Lasater and Molly Brandenberger to break down the viral Coldplay kiss-cam and Gwyneth Paltrow’s PR pivot.

Fun Fact: Jennie and Ken are longtime friends. As a former Billboard-charting artist, Jennie first worked with Ken when she sang the hook on Jeezy’s "Rainy Days."

• Just days before a tell-all book about her dropped, Gwyneth appeared as a spokesperson for Astronomer, sliding into the viral buzz with a message to “get back to business.”
• Pretty Ken’s take: “If she were my client? I’d have told her to do exactly that.”
• Ken brings behind-the-scenes industry insight as he and Kara unpack whether Gwyneth’s move was a clever deflection, accidental brilliance, or just part of life in the spotlight.
• Plus, Ken shares wild backstage stories from his time on the road with hip-hop’s biggest names.

0:00 — Kiss Cam Scandal: Coldplay Concert Caught Cheating

6:06 — Meet Pretty Ken: Atlanta Hip Hop Icon (Outkast, Jeezy, T.I.)

9:27 — Expectations of Privacy: Do They Exist in Public?

13:03 — Celebrity PR Moves: Gwyneth Paltrow, Deflection & Damage Control

35:04 — Pretty Ken’s Gross Celebrity Story + Hilarious Studio Memories

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This episode is full of surprises and favorite moments from past episodes!

Key Takeaways:

• Adult diapers have multi-uses—and some are actually stylish now.
• Parasites are real—and can come out of places you really wish they wouldn’t.
• Bed bugs don't care about your 5-star hotel rating.
• Gross toys were part of childhood, and we wouldn't have it any other way.
• Being prepared isn't paranoid—it's practical.

0:00 — Summer Catch-Up + The Adult Diaper Confession

6:01 — Vegas Surprise: Lance Bass Birthday Message 🎶

8:21 — Jenny McCarthy Joins the Fun (Beauty, Makeup & an Eye Infection)

11:14 — Best-of Clips: Gross Toys of the ’80s: Garbage Pail Kids to Baby Alive

21:30 — Bed Bug Bites & Hotel Safety Tips with an Expert 

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What happens on the Backstreet Boys tour bus definitely doesn’t stay on the tour bus. In this laugh-out-loud episode, Jennie and Molly dish on their pop star days, spilling the tea (and maybe some cringe-worthy truths) about a certain unexpected guest that hitched a ride: a tapeworm. Yep, you read that right—this isn’t your average behind-the-scenes story!

Jennie, Kara and Molly are also thrilled to welcome the legendary Mama Jan Smith, the Grammy-winning vocal coach behind music's biggest stars, for an inspiring and hilarious chat just in time for Thanksgiving. Mama Jan shares motivational gems that’ll warm your heart—and reveals her own ‘Oh Gross!’ moment featuring worms in a way only she can.

Tune in for all the laughs, the inspiration, and a few moments that’ll make you say, Oh Gross!

0:00 — Summer Announcement & The Music Icon Mama Jan 

1:21 — Backstreet Boys Tapeworm Story

11:15 — Mama Jan Talks: Usher & More

23:35 — Saving Bieber’s Voice

42:00 — Sushi Parasites Explained: Anisakiasis, Tapeworm & Food Safety

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Kara, Jennie, and Molly get honest about how pinworms wriggle into your home (hint: nail biting is basically a worm expressway), why the classic tape test is the gold standard for pinworm diagnosis, and how racing thoughts at bedtime might be more than just too much screen time. And yes, even Kristen Bell and Dax Shepard have battled these unwelcome guests. We’ll walk you through the grossest symptoms—from “scratch-scratch, there it is” to restless nights—and equip you with proven hygiene habits, home-disinfection routines, and treatment options that actually work. No more letting pinworm infections hide in the dark—let’s get ahead of them (and yes, we’re talking about the fecal matter).

Key Takeaways

• Nail biting and finger licking create a direct route for pinworm transmission.
• The tape test is a simple, at-home way to confirm a pinworm infestation.
• Itching around the anus and insomnia are red-flag symptoms of pinworms.
• Pinworms spread easily within families—quick action stops the cycle.
• Consistent handwashing, clean bedding, and targeted treatments are your best defense.

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• Anger vs. Aggression
  Master the critical split between an emotion and a behavior—your first step to healthier emotional regulation.
• Taboo Trigger
  Discover why even saying the word “anger” can spark defensiveness—and how normalizing it dissolves the shame.
• Inside Out IRL
  How that Pixar moment taught Kara to name her feelings—and how labeling rewires your brain for better mental health.
• Body Alerts
  From racing heartbeats to clenched jaws, learn the physical “red flags” your body sends before your mind catches on.
• Unmasking Hidden Feels
  Anger often masks hurt, fear, or shame—why curiosity trumps combativeness when you dig deeper.
• Pause & Reset
  Try our quick breathing hack (long exhale > inhale) to flip from reactive to responsive in seconds.

Plus: real-world tips for role-modeling emotional literacy with your kids, why digital screens turbocharge frustration, and the forgiveness trick that turns conflict into connection.

Stay curious, stay gross—and catch all the feels (not the shame) on Oh Gross!

9:03 — Anger as a Signal: Primary vs. Secondary Emotions 

11:06 — Gender & Anger at Work: Why it is different for men and women.

23:11 — The Digital Age and Aggression: What You Need To Know About Screens.

40:07 — Rage vs. Aggression

42:14 — Anger Management Tools: Anger Logs, Triggers & Breathwork 

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Cassie walks us through a short, accessible guided meditation and shows how small “mind your moments” check-ins can reset stress before it snowballs. We also explore whole-brain living, mindful parenting, and why judgment—more than multitasking—is the sneakiest stress trigger.

In this episode you’ll get:

• A practical guided meditation you can try between meetings
• Tips to calm your nervous system during real-life chaos
• The difference between a dopamine detox and a true reset
• Kid-tested mindful-parent moves that actually land
• A primer on whole-brain living and the right-brain path to more joy

Whether you’re grabbing a quiet breath in the carpool line or stepping away from an inbox avalanche, consider this your permission to pause—guilt-free.

0:00 — Mindfulness. Why It’s For Everyone and Every Month

2:46 — Start Small: Tiny Moments Can Be Mindful

7:30 — MBSR Explained:  “Paying Attention… Without Judgment”

10:05 — 5-Minute Meditation: Breath Anchor & Body Scan (Don’t Drive While Meditating)

32:37 — Whole-Brain Living: Left vs. Right Brain & Jill Bolte Taylor’s “4 Characters”

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Kara, Jennie, and Molly are joined by mindfulness educator and MBSR (Mindfulness-Based Stress Reduction) expert Cassie Schindler—the very person who first taught Kara how to practice mindfulness and helped launch her journey.

Together, they break down what mindfulness actually is—and what it definitely isn’t. No incense. No chanting. No pressure to be “calm all the time.” Just real talk about how mindfulness can support emotional regulation, reduce stress, and rewire your brain for resilience.

This conversation covers:
– The science behind mindfulness and how it improves brain function
– Why you can’t fail at mindfulness (really)
– What silent retreats, inbox anxiety, and baby mountain lions have in common
– Simple ways to start mindfulness without changing your whole lifestyle

Whether you're stressed, skeptical, or just curious, this episode offers a fresh, practical look at how mindfulness works—and why it’s more accessible (and powerful) than you think.

0:00 — Chaotic Week Recap: Tech Fails, School Mayhem & Why We Need Mindfulness

6:45 — Meet Cassie: MBSR Teacher Breaking Down Mindfulness Misconceptions

9:27 — You Can’t Fail at Mindfulness

20:03 — Cassie’s MS Story: And How She Found Mindfulness

37:03 — Start Mindfulness Today: Be Curious, Kind, Patient, an Example & Consistent

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From giving your money shame a nickname (yep, it works) to recognizing how childhood experiences still influence your spending today, Shannah helps us unpack the emotional side of money management. She explains how guilt, anxiety, and societal expectations can trigger self-sabotaging habits—and what to do instead.

You’ll learn:

• Why renaming your money shame helps take back control
• How to create healthy boundaries without restriction or guilt
• The surprising ways your inner child still shows up when you spend
• How to use “money dates” to transform financial stress into confidence
• Why fixing isn’t the goal—feeling is

This episode is money therapy in the best way: no spreadsheets, no shame—just real talk and simple tools that help you rewrite your money story.

0:00 —  Money Makes Us Squirm

1:06 —  Meet Shauna Game & “Money As A Relationship”

2:54 —  Name Your Money Shame

8:54 —  How One Couple went from $3–4K Over Budget Monthly to Buying A House

27:23 — Five Steps to Reset Your Money Relationship

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This week on Oh Gross!, we get real about financial shame, anxiety, and the stress of just splitting a dinner bill. Our guest is Shannah Game, Certified Financial Planner™, award-winning Money Wellness expert, author, and host of the Everyone’s Talkin’ Money podcast. Shannah’s mission is to break the silence around money—and help you do the same.

She shares judgment-free tips for untangling money drama, calming financial anxiety, and having honest conversations about cash without spiraling into shame. Because money isn’t gross—it’s just something we were never taught how to talk about.

 In this episode, we cover:
– Why setting a weekly 15-minute “money date” (yes, just like a real date) can totally shift your financial stress
– How to cancel old subscriptions, catch weird charges, and stop dodging your bank balance
– Why clarity—not spreadsheets or guilt—is the real first step to feeling better about money

This Mindful May episode is here to help you take your power back—one tiny money habit at a time.

0:01 — Why Money Talk Is Taboo (Silence → Shame → Stress)

1:32 — Shauna Game & The Money–Mental Health Link

12:03 — Financial Forgiveness 

26:31 — Money Dates: A 15-Min Ritual Can Change Your Financial Future

42:06 — Teaching Kids About Money 

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Kara (trained in MBSR and anger management facilitation) reminds us that mindfulness isn’t about doing more. It’s about noticing more. Defined simply, mindfulness is being present without judgment.

In this episode, Jennie and Molly learn how to find calm in the middle of the madness. Through mini self-checks and quizzes from Kara, they have unexpected revelations. Molly realizes she doesn’t need to schedule every second to be present. Jennie uncovers what it really means to release judgment and let the process be what it is.

From belting ballads in the car to stealing a moment alone in the shower (yes, it counts), they share how tiny, mindful moments can make all the difference. Because sometimes the calm isn’t out there—it’s already inside, waiting for a moment. You’ll laugh, relate, and maybe even give yourself a little grace.

As Kara says, “Life is made of moments—and they fly by.” So here’s your official permission to slow down… even if it’s just for 60 seconds.

0:00 — “Maycember”: Why May Feels Like December 2.0

2:26 — Mindfulness Defined: Present, Without Judgment

14:48 — Yes, Pooping Can Be a Mindful Boundary

22:25 — How Your Commute & Shower Can Be Mindful Moments

44:31 — Everyday Mindful Acts: Walk, Clean, Pet, Brush Teeth

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In this captivating episode of Oh Gross, we delve into the mystical and often unspoken experiences that many are hesitant to share openly. Kara’s husband Brian opens up for the first time about his battle with colon cancer—and the moment he believes saved his life. It wasn’t a treatment, a drug, or a doctor. It was something else entirely. Something no one can quite explain.

One night, alone in a hospital room, Brian had a visit. Not from a nurse. Not from a friend. From... something else. Call it an angel, a message, a miracle—whatever it was, it changed everything.

This is the story they’ve never told. It’s personal, a little wild, and surprisingly funny at times. So pour yourself a martini (or a green juice), and get ready to get chills.

0:00 — Are There Angels Among Us? 

16:15 — Brian’s Angel Story & Colon Cancer

18:01 — “If You’re Here To Heal Me, I Accept It.”

20:08 — Thanksgiving: Cancer Clean 

22:12 — Who Is Archangel Metatron?

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From snacks hidden in stuffed animals to fake phones and unexpected first aid moments. The packing list alone can be dramatic, and stories you won’t hear in the brochure. BUT, Camp is still amazing and the best way for kids to do a digital detox and dig into some fun. Special guest Lori Waldman, owner of Camp Blue Ridge, returns with an unforgettable splinter tale.

If you’ve ever packed a duffel bag or cried at drop-off, this one’s for you.

0:00 — Oh Gross Podcast Nominated for Two Webbys 

1:02 — How to Countdown for Camp 

4:27 — Boozy Bus Stories from a Camp Owner 

8:30 — Camp Contraband: Fake Phones to Sock Chargers

12:57 — Splinter Down Below: Craziest Camp Story Ever (Ouch)

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Then, Kara and Jennie dive into a conversation sparked by Molly’s Instagram post last week: How often should you really wash things like...your bra? (Spoiler: some folks say every 2–3 weeks… and yes, we have thoughts.) From deodorant habits to jeans-washing debates, spring cleaning gets real.

But then we shift gears. Kara sits down with Chris Wark, better known as Chris Beat Cancer, for a powerful talk about healing, health, and the rise of microplastics in our food, homes, and even our bodies. Chris and Kara first connected 15 years ago, when Brian (Kara’s husband) was diagnosed with the same cancer Chris had. Now, years later, they reunite to reflect on

everything they’ve learned—including the infamous carrot juice phase that turned Brian orange. Brian joins the conversation to give us his POV. 

This episode gets into:

• Why microplastics are everywhere (yes, even your brain)
• Easy swaps to detox your kitchen and life
• The surprising power of walking barefoot
• And Chris’s top tips to take control of your health—without judgment

It’s honest, helpful, and hilarious in all the ways Oh Gross! does best. 

0:00 — Why Spring Break Is So Long 

2:24 — How Often Should You Clean? Shower Heads to Jeans

8:55 — Microplastics 101 What is in our Water?

11:16 — Chris Wark: How Chris Beat Cancer: Simple, Free Steps that Heal

1:00:14 —Why Turning Orange Can Be Good: Earthing & Easy Plastic Swaps

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Kara shares some big news: Oh Gross! is officially nominated for a Webby Award for the episode L.A. Fires Crisis Mode: Avoiding Misinformation with Kerry Sanders!

She also recounts a hilarious birthday dinner at Key Largo’s Fish House, where a surprise red snapper ritual left everyone laughing. Meanwhile, Jennie and Molly trade tales —including an unexpectedly splashy experience with a bidet.

Help Oh Gross! take home the Webby People’s Voice Award by voting here: https://wbby.co/4c95NNx. Voting ends Thursday, April 17th!

0:00 — The Battle of the Thermostat

5:53 — Sleep Colder: 5 Science-Backed Benefits

9:39 — Webby Nominations Announced

12:31 — A Real Fishy Birthday Cake (Think Redsnapper with a Candle)

15:40 — Bidet Blowout: When the Knob Becomes a Super Soaker

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They put old wives' tales to the test: Can you actually catch a cold from going outside with wet hair? Do cold feet make you sick? Is a sudden drop in temperature an open invitation for germs? From snot-covered furniture to sharing beds post-illness, Dr. Steve brings the science (and the laughs) to bust some common myths and explain what really makes you achoo!—and what doesn’t.

Then, in the second half of the episode, Molly is back and joins in for some spring break chatter and a sneak peek at what’s coming in April. The Oh Gross!  team is shifting gears from what comes out of your colon to what goes into it! Kara is pumped for Jennie and Molly to meet Chris Wark (Chris Beat Cancer)—a colon cancer survivor,patient advocate, and author who will talk about the healing properties in our food.  Jennie shares she has been investigating store bought foods under a microscope (literally) after Kara texted her one night that she fell down the rabbit hole of terrifying things found in our foods when magnified. So Jennie has been lugging her grocery hall into the clinics to see what organisms or objects could be lurking your beanie weenies. Molly, always up for a challenge, offers to help by taking the investigation to her favorite snack stop—gas stations, specifically those with questionable roller foods. And... the results are sure to blow your gross socks off.

So, grab your hand sanitizer, roll up your sleeves, and get ready for another hilariously icky and informative episode of Oh Gross!

0:00 — Introducing “Viral Truth” Where Dr. Steve Debunks Virus Myths

2:28 — Does Wet Hair or Feet Make You Sick? 

8:24 — What to Know About Baby Fevers & Febrile Seizures

15:03 — Is My House Making Me Sick? Mold Realities vs. Myths

28:59 — Coming Up: Chris Beat Cancer + Our Food Deep-Dive

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In recognition of Colorectal Cancer Awareness Month, we take another look at how colonoscopies work and what to expect during the procedure. Dr. Steve joins us to share his own experience, debunk common fears about the scope, and celebrate Kara's husband, Executive Producer and Editor Brian, who is officially 15 years cancer-free after his latest screening.

Then, the conversation shifts to the strange and unsettling world of parasites. We hear stories about everything from tapeworms to burrowing flies—including a story supposedly about a famous boy band tour bus driver! Are these urban legends about worms, or can parasites appear in unexpected places? Dr. Steve separates fact from fiction and keeps the conversation informed and fun. He tackles everything from what you need to know about sushi worms, when to fear fecal veneer in a bathroom and when not to, and whether warm water or bright lights entice parasites to come out at night.

In This Episode:

• The real deal about colonoscopies and why you shouldn't be afraid
• What you need to know about parasites....spoiler alert once again... WASH YOUR HANDS!
• Why under cooked food is always a risk

0:00 — Host Kara’s Husband is 15 Years “Cancer Clean”

2:08 — What to Know About Polyps & Tapeworms In The Shower

6:03 — Disneyland Bathroom “Fecal Veneer”

12:06 — Screening Age for Colon Cancer Is Now 45. Why Guidelines Moved 

21:50 — Sushi worms (Anisakis): Could Your Stomach Pain Be Larvae?

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This week, Kara Kurcz is literally digging into the topic of colonoscopies with Jennie and Molly. But first, Kara shares a funky encounter with possibly spoiled milk (because, of course). Then, the real talk begins: What’s the right age to get your first colonoscopy? Spoiler alert—it’s 45, not 50, and yet both Jennie and Molly confess they still haven’t scheduled theirs.

Jennie opens up about her fears, while Kara—who’s had multiple colonoscopies—breaks it all down, answering every awkward question with humor and honesty. Between bouts of potty humor, they get serious about the rising rates of colon cancer, which is now the #1 cancer killer in men under 50 and #2 in women, surpassing lung cancer. Kara also shares insights from a Yale University article where they interviewed a doctor’s office who reported diagnosing only 30-something-year-old patients with colorectal cancer one month. The article discusses the importance of conversations around colorectal cancer prevention and screenings for younger generations like Gen Z.

Plus, Kara and Brian’s personal story takes center stage as she reflects on his 15-year cancer survival journey. Jennie recalls visiting them right after his diagnosis and witnessing the significant lifestyle changes they made to kick cancer's butt. Kara even made beet lasagna!

This episode is part wake-up call, part comedy hour—because talking about your butt shouldn’t be a bummer. Listen now and find out why scheduling that colonoscopy might just save your life! 

0:00 — “I Drank Sour Milk”: What Will Happen?

3:27 — Why Colorectal Cancer Cases Are Rising Under 50

15:27 — What To Expect In Your Colonoscopy

21:45 — At-Home Screening Options for Colon Cancer

23:50 — Brian’s Journey With Cancer: Symptoms → Healing

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There is a bidet for every need and budget, but is it worth the bathroom upgrade?  This whole venture into the world of bidets started with an  innocent question from Kara's 5th grader, “Uh, Mama What is a bidet and how do you dry your bum?”. As Kara goes down the rabbit hole of bidets, Jennie brings the history of their origin and Molly and Kara both discover there is an actual "Pootube" to teach you all you need to know about washing your bum and why. Picture this: a parent, a kid, and a playground convo that goes from “Wait, seriously?” to “Oh, gross, tell me more!”—it’s the kind of real, hilarious moment that fuels this pod.

We’re peeling back the lid on bidets like the unsung heroes they are. From a school trip detour to the history of centuries of squeaky-clean cheeks across Europe, Japan, and beyond. The girl explores why sales for bidets peaked in America during the pandemic and why maybe it is time we all get on the clean tushy train.  Bidets aren’t just about luxury; they’re eco-warriors taking down toilet paper empires one spritz at a time, plus they’ve got health perks that’ll make you wonder why we’re still wiping?

Expect some straight-up LOLs as we tackle the gritty stuff: How do you dry off after the splash zone? What’s the deal with those attachments? And yeah, we’re going there—cleaning tips that’ll have you nodding like, “Huh, makes sense.” It’s practical, it’s weirdly fascinating, and it’s got that ohgross.com vibe—equal parts “ew” and “ooh.”

In the end, Kara, Jennie and Molly are smashing the taboo like a bidet blast to the face and convinced it is time to start a “Butts for Bidets” revolution. It’s not just about your hiney (though that’s a perk); it’s about hygiene and kicking TP to the curb. So, grab your headphones and let’s get to the bottom of this—pun absolutely intended.

0:00 — “What’s a Bidet?” Kid Q&A: How It Works And Why the U.S. Is Weird About It

4:44 — Why Bidets Boomed During Covid 

8:04 — Health Wins Using A Bidet

15:31 — How To Keep Your Bidet Clean

28:04 — Bidet Options: Attachments, Travel Size, Smart Seats

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Inspired by a BuzzFeed article that pulled back the curtain on questionable hygiene, the hosts tackle everything from the soap scandal in men’s restrooms (seriously, why is the dispenser always full?!) to the mystery of foot washing. Are you a devoted scrubber or guilty of just letting water "do the work"? And let’s not forget the ultimate showdown: Hand Washers vs. Flickers—which side are you on?

From behind-the-ear grime to forgotten belly buttons that deserve more love, this episode is equal parts hilarious, eye-opening, and just a little disturbing.

The second half of the episode the girls answer questions from @itsohgross social media and talk about the top moments thus far on Oh Gross you won't want to miss. 

So grab your soap and listen and follow. 

1:19 — Wash Your Hands, Lads: Soap Stats, Man Vs Women

6:21 — How To Wash Your Belly Buttons & Ear Funk

14:50 — Feet in the Shower: Between-Toes Washing Debate 

18:00 — Glasses Grime: An Optician’s Horror Stories 

39:16 — Flashback to Favorite Moment: “Bullet in the Back”: Derm Story & Best-of Finale

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air quality, toxins, and extreme weather can trigger flare-ups of conditions like psoriasis, eczema, and acne. Plus, shares expert tips on skin protection and answers questions about the unexpected effects of toxic pollutants such as: "Does pollution age our skin?"

 Dr. Ghasri and the ladies chat about some of the internet’s most bizarre beauty trends—think beef fat facials, snail serum, and yes, even salmon sperm facials! (You read that right.) Expect plenty of laughs as he debunks some skincare myths, drops truth bombs (like telling Kara her

toner is basically useless) and gives his top tips for glowing skin. Dr. Ghasri also shares how to tackle the growing trend on Tik Tok and social media of tweens with expensive and extreme skin care routines and what to know as a parent or guardian. 

Whether you're a skincare junkie or just curious about how Mother Nature’s mood swings impact your complexion, this episode is your go-to guide for surviving and thriving in a polluted world. So, grab your moisturizer and get ready for an eye-opening, slightly gross, and thoroughly fun conversation that’s as educational as it is entertaining!

Follow us on social: @ItsOhGross

0:00 — Not All Itchy Heads Are Lice

3:51 — Welcome Back, Dr. Ghasri + Dermatologist Normalizing Gross

6:51 — Wildfires, Weather & Your Skin: Eczema/Rosacea 

12:12 — Smog-To-Skin Science: Ozone 101, Car UVA & Anti-Aging Musts

22:00 — Kids’ Skincare Craze: What Actually Works (And What Doesn’t)

35:05 — Toner Myth Busted

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parked in a quick-exit position so you’re not stuck during an emergency.

Kerry also opens up about reporting through life-threatening situations, sharing a vivid account of covering Hurricane Andrew—one of the defining moments of his career. He describes the often-overlooked reality that reporters aren’t just observers; they’re right there in the thick of it,

helping communities access life-saving information in the face of chaos. Alongside hosts Kara, Jennie, and Molly, Kerry gets real about how social media has changed journalism—both for better reach and for the challenges it poses when misinformation spreads faster than facts.

Throughout the conversation, Kerry underscores how crucial it is to stay flexible and listen—whether you’re a journalist or just a concerned neighbor—because quick thinking and reliable info can literally save lives. He also highlights a simple but powerful truth: if you’re traveling somewhere new, take the time to get your bearings before you’re caught off guard by a dead phone battery or a bad internet connection.

Join us as Kerry’s stories bring to life the intensity and importance of delivering accurate news

when every second counts, while also providing simple, practical ways to stay safe and help others in crisis situations.

0:00 — Why “Gross” Misinformation Matters In Crises

1:22 — Tips On Exiting A Fire Emergency

4:02 — Hurricane Hell: Andrew From The Floorboard & Hugo’s Flying Door

8:30 — What the Cal Firefighters Got It Right

16:47 — Kerry Sander’s Crisis Checklist

35:12 — How To Vet Information From TikTok to AI

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Kerry shares practical ways to prepare for emergencies and natural disasters as he shares riveting stories from the field as a reporter. He also tackles the dilemma of the digital age—pointing to where audiences can find trustworthy information—and explores what everyone can learn from once the crisis has passed. Kara and Kerry discuss crisis preparedness, focusing particularly on the Los Angeles fires. As numerous communities grapple with the impact of these fires, both locally and nationally, questions about crisis readiness become

increasingly relevant. 

Kerry shares his expertise on effectively reporting crises without causing panic, emphasizing the importance of precise communication and combating misinformation, especially in the age of social media. Drawing from his 32 years of experience as a Correspondent for NBC News and covering 100's of natural disasters, Kerry talks about tackling the challenges posed by

instantaneous, unverified information spread through digital platforms, and the crucial role of traditional media in providing accurate information.

Kerry also shares personal experiences, such as his impactful coverage of Hurricane Andrew and Katrina. Kara and him discuss what items he actually has in his own "Go Bag". Kerry offers valuable insights into how he navigates traveling to new locations and being aware of the region and what the potential challenges or natural threats may be. He also discusses how to have  effective evacuation plans for your home and why it is important to maintain  a sense of community in times of disaster.

Listeners can expect to gain a deeper understanding of how media can influence public perception during emergencies and the critical role journalists like Kerry play in delivering fact-based news. Join us as we explore these pertinent issues and learn practical tips to enhance personal and community crisis preparedness.

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Master Public Information Officer Mike Jachles—Chair of the Florida Association of PIOs and the Florida PIO Deployment Team—joins Kara to discuss the devastating Los Angeles fires and how urban fires pose unique challenges for communities and first responders. With all the swirling rumors on social media Mike explains how fire hydrants work and what you need to know about air quality during a fire. Drawing on his firsthand crisis experience, Mike provides insights on effective communication before, during, and after a catastrophic event.

Along with Molly and Jennie, Mike and Kara also explore the confusion caused by unclear or complex terminology in media reports—like the word “containment.” Molly asks how full you should keep your gas tank at all times (and is shocked by the answer!), while Jennie receives a

step-by-step home-preparedness checklist. They cover various aspects of readiness, including the six Ps of evacuation and the critical role of having cash on hand during emergencies.

Listen and follow to learn more about the Los Angeles fires, how events like these can affect your health, and how to be better prepared for any catastrophe.

0:00 — Redefining “Gross” & Why Crisis Prep Matters

4:27 — Meet Master PIO  Mike Jachles: How To Deliver Life-Saving Info

5:20 — Fire Definitions Decoded: From Containment to Growth 

6:55 —  The Six P’s of Evacuation

20:24 — What to Do When The Internet Is Down in Crisis

43:07 — How To Keep Your Home Safe

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She introduces that the next few episodes will have important crisis preparedness conversations with an incredible team of experts— including first responders and Public Information Officers, representatives from FEMA, medical professionals, and community safety specialists—who will explain what anyone can do to make a critical difference and the steps we can all take to verify reliable sources during a crisis.

The next few episodes will deep dive into effective community communication, touching on how social media can both help and hinder emergency responses, and why open discussion about disasters can actually ease stress rather than ignite fear, especially when talking to children.

Throughout the episodes, everyone highlights the vital role of mental preparedness, suggesting ways to handle the emotional toll that often accompanies emergencies.

We all have immense gratitude and respect for first responders, the conversations that will happen in the next few episodes reinforce the power of resilience and community spirit in the face of any crisis.

0:00 — Kara shares Her Evacuation Story 

4:34 — What’s Coming: Expert Lineup

6:05 — Bugout Bags & Personal Preparedness Stories 

9:08 — Community Intel: Alerts, Apps, Crowdsourcing Vs. Misinformation

10:02 — Air Quality, Masks & When It’s Safe To Return (Kids/Pets)

15:01 — Call For Listener Questions + Salute To First Responders

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In this episode, we’re joined by Bill Carlson—renowned scientist and owner of Nature’s Innovation—who’s spent over two decades perfecting natural, non-toxic pest control and studying Bed Bugs! Get ready to ditch the squeamishness as Bill reveals jaw-dropping bed bug facts, from their poop stains to their sneaky hiding spots. Don’t miss out on his expert tips for prevention and peace of mind!

From budget hostel horror stories to upscale resort surprises, Bill shares why these tiny, elusive pests have thrived for thousands of years—no matter the socioeconomic status. Get insider tips on spotting and stopping bed bug infestations, learn their bizarre biology (hello, unusual mating habits!), and hear real-life tales that range from hilarious to horrifying.

Tune in every Wednesday for new episodes, and join the fun at ohgross.com or follow @ItsOhGross for more shocking bug stories and fun science facts!

0:00 — Bed Bug 101: Size, Night Habits & Hitchhiking

1:09 — Post-Travel “Naked In The Garage” Bed Bug Story

8:43 — Hotel & Travel Defense: How To Inspect Beds, Bags & Planes

14:31 — Getting Rid Of Bed Bugs: Treatments, DIY Steps & Home Cleanup

16:01 — Horror Biology: How Bed Bugs Mate 

43:06 — Where To Get Help: Products, Prevention & What To Do Next

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In this episode of Oh Gross!, we dive into three decades of toy history and uncover the surprisingly sticky backstories behind some of the most outrageous creations. From Garbage Pail Kids to the “digesting” Baby Alive, the 80s prove that gross was definitely golden. Chuck Knerr, Toy Historian Extraordinaire, who is the son of Wham-O toy company founder spills secrets on everything from why the Slip 'N Slide saved the company,  to epic toy flops like a Mink Navel Stole and a smash hit called Instant Fish, that crashed and burned after the fishes were no longer feeling romantic.

This video release is perfect for anyone who grew up begging for toys from 60s, 70s, or 80s commercials—or just loves revisiting the bizarre brilliance of childhood.

New episodes drop every Wednesday! Dive into the fun at ohgross.com and follow us on social @ItsOhGross for all the messy nostalgia.

0:00 — 80’s Gross Toys Kickoff 

1:49 — Baby Alive & Mold & Meet Chuck Knerr Son of Whamm-O Toy Founder

11:42 — Slime’s Origin Story: Super Stuff 

17:15 — Instant Fish: How Sinatra Failed to Make Fish Breed

33:05 — Poke Bone & Nutty Nutter: Weirdest Toy Misfires

44:04 — Mink Stole For Your Belly Button & Final Gross Toy Rankings

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Starting January 3rd, we are re-releasing video versions of your favorite past episodes. Then, on January 8th, don't miss the premiere of our first brand-new episode of 2025, available in both audio and video formats.

What’s coming up in 2025?, Oh Gross is diving into a quirky mix of fascinating topics. We'll explore everything from bubblegum to dealing with bedbugs. Plus, we'll feature exclusive interviews with industry experts and notable figures from the worlds of entertainment, food, and wellness. Expect hilarious discussions about strange food combos, crazy Las Vegas stories, and plenty of tips, tricks, and advice to get you through the icky and sticky of life.

Don't forget to tune in for the best blend of humor, weird science, and practical wisdom in Oh Gross!

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In this playful episode of Oh Gross!, Kara, Molly, and Jennie take another dive into the world of iconic toys that brought a touch of “ew" and sometimes "eek" From Creepy Crawlers to the chomping Cabbage Patch Snacktime Kid they uncover surprising toy stories of the past.

And they also give us their top holiday "oh Gross" shopping picks as they unwrap the newest gross-out holiday stocking stuffers, like Gooey Louie and Mega Gross Minis, proving that gross toys are here to stay—and kids are still loving them!

 New episodes drop every Wednesday!

Subscribe now on Apple Podcasts or wherever you listen, and visit ohgross.com. Follow @ItsOhGross on Instagram for even more fun, gross, and nostalgic content!

0:00 — Easy-Bake Ovens Price Shock & Undercooked Treats

4:02 — Canceled Chewing Doll: Cabbage Patch Snacktime 

8:03 — Shoe-Store X-Rays & Creepy Crawlers

15:22 — Pimple Toys, Booger Bonanza & Disgusting Science

23:12 — Mega Gross Minis Unboxing: Barf Slime, Maggots & “Old Lice”

37:52 — Video Launch, Holiday Schedule & How To Share Your Gross Toys

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Step back to the 80s—a golden era of gross toys like Garbage Pail Kids, smelly Breath Blasters, and the obnoxious Rude Randy! These gross-out gadgets made kids laugh and parents cringe, but the legacy of outrageous toys spans far beyond the 1980s.

In this episode of Oh Gross!, hosts Kara, Molly, and Jennie dive into the history of messy, sticky, and delightfully weird toys that turned childhood into a hilariously gross adventure. From Baby Alive's infamous "digestive drama" to the origins of Garbage Pail Kids, we unpack the toys that defined generations.

Special guest Chuck Knerr, toy historian and son of Wham-O Toy Company founder Richard Knerr, takes us on a tour of his home toy museum. Chuck reveals insider stories about wacky inventions like Mink Navel Stole (as in belly button), the Water Weenie, and Instant Fish—some that became hits and others that hilariously flopped.

Whether you're a toy enthusiast, a nostalgic 80s kid, or shopping for gag gifts this holiday season, this episode is packed with fun facts, behind-the-scenes stories, and all the gooey nostalgia you love.

New episodes drop every Wednesday!

Visit ohgross.com and follow us on social media @ItsOhGross for more hilarious, gross, and nostalgic content.

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Dr. Steve answers burning questions and dishes out some gross truths:

 What’s worse—your kid licking airplane carpet or chewing old gum stuck to a seat?

 Window vs. aisle seat: Which is safer for avoiding germs?

 Does in-flight air circulation spread sickness?

 What must-have carry-on items help you stay germ-free?

With cringe-worthy scenarios (hello, mystery odors and questionable airplane meals), mid-flight mishaps, and practical advice, this episode guarantees turbulence-proof laughs and survival tips. Whether you’re debating sneezes or braving airport chaos, Dr. Steve brings the science while Kara, Jennie, and Molly keep it hilariously real.

Make this travel season merry, bright, and much cleaner. Tune in now for the ultimate mix of humor, science, and actionable tips—because knowledge (and hand sanitizer) is your best travel insurance!

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Jennie, Kara and Molly are also thrilled to welcome the legendary Mama Jan Smith, the Grammy-winning vocal coach behind music's biggest stars, for an inspiring and hilarious chat just in time for Thanksgiving. Mama Jan shares motivational gems that’ll warm your heart—and reveals her own ‘Oh Gross!’ moment featuring worms in a way only she can.

Tune in for all the laughs, the inspiration, and a few moments that’ll make you say, Oh Gross!

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Dr. Gassari dives into the world of skin and scalp health, busting myths and addressing common misconceptions. From psoriasis to jock itch and athlete's foot, no topic is off-limits.

Listeners are encouraged to embrace open and honest communication with their healthcare providers—because no matter how weird or embarrassing the issue might seem! It is all normal.

0:00 — Surprise Recall: Costco Baby Carrots 

2:58 — Derm Toys, Freeze Guns & Kara’s Returning “Barnacle”

6:30 — Castle Dermatology Dr. Ghasri Talks Seborrheic Keratosis 

11:40 — Psoriasis Vs. Dandruff: Contagious Myth, Steroid Panic, UV & “Down There”

21:44 — Ringworm Reality: Not A Worm, Jock Itch/Athlete’s Foot

32:18 — Oh Gross! Moment  A Dermatologist Discover: 30-Year Bullet

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0:00 — Condiment Confessions: Ketchup-On-Pizza 

4:42 — Ketchup Safety & Bottle Tricks

11:32 — Ham-Banana Rolls & Tuna Jell-O

13:03 — Reheating Rules From Rice to Leftover Pizza

25:20 — How To Save Leftovers Safely

33:19 — The Holiday Food Safety Cheat Sheet

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Whether you're a seasoned chef or just worried about that crusty old seasoning, this conversation might change how you think about your fridge forever!

2:02 — The Great Leftovers Debate: Rice Vs. Potatoes

5:06 — Meet Katie Defour Food Safety Expert

12:06 — Cheese Board Rules

26:00 — Deli & Dining Red Flags: Listeria, Ice Bins, Slimy Meat

37:38 — Raw Chicken & Kitchen Hygiene

41:19 —  Cutting Board & What You Need To Know

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0:00 — Cold Open: Plane Germs, Bathroom Fears & Lice Panic

4:09 — How To Get Head Lice Treated Right

8:28 — How To Do A Weekly Lice Check: 5-Minute “Danger Zone” Comb

15:01 — Home Kits & Prevention

17:10 — Top Lice Tips And No Nos

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But don't worry—Jennie's here to science the situation up, breaking down which lice myths need to be squashed for good. Tune in to hear Kara's family's wild journey and Jennie and Molly's expert tips that make you realize lice aren't as gross as you think (but still are totally "Oh Gross)!

0:01 — The Nurse Call: Kara Panics & Forgets Everything

3:07 — First Night Comb: Dead Bug Discovered and Adults Vs. Nymphs

7:12 — House & Product Myths: Sprays, Vacuuming, Mattresses

12:27 — Kara Finds a Live Louse On Her Husband

18:19 — Why Lice Hate Extensions & How To Recheck For Lice 

42:18 — Wrap-Up & Bonus Episode Tease: Weekly Checks, Home Kit, Travel Tips

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0:00 — Cold Open: Gorgeous Long Legs for Days & Spinning Silk

2:25 — Meet The Real Spiderman: Rod Crawford Arachnid Top Expert

6:26 — Brown Recluse California Myth

09:31 — How Many Times The Average Person Is Bit By A Spider

13:24 — Joro & House Spiders: Harmless Neighbors

32:48 — Every Spider Fact You Need To Know

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Don't miss this engaging and entertaining episode that promises to challenge your perceptions and possibly even your fears of spiders.

0:00 — Open-Mouth Sleepers & “Do We Swallow Spiders?”

3:07 — Marcus Dunstan: Horror Director Known For Saw,The Collection & Project Greenlight 

12:43 — Spiders On Set: What it is Like Filming Tarantulas

19:00 — Scary Stories to Tell In The Dark Stories & A Real Roach Infested Set

36:05 — What Actually Scares a Horror Director

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0:00 — Boogers Everywhere 

2:45 — What Is Found In Kids Hair At Camp

14:52 — Expert Guest: Lori Waldman Owner Of Blue Ridge Camp

19:21 — Super Lice & How We Actually Treat It 

35:04 — Camp Preventions That Work 

44:02 — What We Love About Camp: Confidence, Leadership & Safe Reinvention

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Listen and follow Oh Gross!, where these taboo topics are tackled outrageously with fearless honesty.

0:00 — Lice Have Sex On Your Head 

8:12 — Meet Cleve Willis: Rock Guitarist & Owner of Still Hot Yoga 

13:10 — Head Lice Vs. Pubic Lice

20:04 — Can You Catch Crabs In Yoga?

28:43 — A “Flying Crab” Causes Pubic Lice In The Eye

41:23 — How to Sanitize Things to Not Get Pubic Lice

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Expect candid chats on awkward moments—like toast in a child's nose—and expert guest insights as the hosts bust myths and normalize life's grossest questions. Listen and follow to join the fun and the Oh Gross! community to share your grossest moments!

0:00 — We Are Going to Talk About It All: Sex, Impetigo, Toast-In-Nose

1:55 — No More Need To Post:  “Asking For A Friend”

5:06 — Girl Band InTrygue Days: Backstreet Boys & Bus Gross-Outs

11:18 — From Pop Stars To Parasites: Birth Of Lice Ladies

18:45 — TV Pitches & The Breast-Milk Cheese Prank

23:18 — Norway Royal Wedding

Learn more about your ad choices. Visit megaphone.fm/adchoices

Learn more about your ad choices. Visit megaphone.fm/adchoices