NFL IQ w/ Cynthia Frelund & Logan Ryan en NFL Data Expert Cynthia Frelund & 2-time Super Bowl Champion Logan Ryan are tired of the talking heads with the same old football analysis and worn-out clichés. Frelund & Ryan have teamed up to bring the best football data & on-field analysis combined into one show, NFL IQ, that will bring next-level, in-depth conversations about the intricacies of the game you can't find anywhere else. Football is getting smarter, shouldn't you? Follow NFL IQ on X! Follow Cynthia Frelund on X Follow Logan Ryan on X Instagram: Cynthia Frelund Logan Ryan TikTok: Cynthia Frelund Logan Ryan https://megaphone.imgix.net/podcasts/d3ef3670-869a-11f0-b4ef-fba072d5a234/image/ba93373fb27cd0c8719e2c97cee7b677.jpg?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress NFL IQ w/ Cynthia Frelund & Logan Ryan episodic The 33rd Team NFL Data Expert Cynthia Frelund & 2-time Super Bowl Champion Logan Ryan are tired of the talking heads with the same old football analysis and worn-out clichés. Frelund & Ryan have teamed up to bring the best football data & on-field analysis combined into one show, NFL IQ, that will bring next-level, in-depth conversations about the intricacies of the game you can't find anywhere else. Football is getting smarter, shouldn't you? Follow NFL IQ on X! Follow Cynthia Frelund on X Follow Logan Ryan on X Instagram: Cynthia Frelund Logan Ryan TikTok: Cynthia Frelund Logan Ryan NFL Data Expert Cynthia Frelund & 2-time Super Bowl Champion Logan Ryan are tired of the talking heads with the same old football analysis and worn-out clichés.

Frelund & Ryan have teamed up to bring the best football data & on-field analysis combined into one show, NFL IQ, that will bring next-level, in-depth conversations about the intricacies of the game you can't find anywhere else. Football is getting smarter, shouldn't you?


Follow NFL IQ on X!

Follow Cynthia Frelund on X

Follow Logan Ryan on X


Instagram:

Cynthia Frelund

Logan Ryan


TikTok:

Cynthia Frelund

Logan Ryan


]]> The 33rd Team podcasts@the33rdteam.com Cynthia Frelund Reveals Her Final Mock Draft Cynthia Frelund lays it all out for her final mock draft ahead of the 2026 NFL Draft. Logan Ryan gives his honest reactions to the pairings. Plus, our duo discusses Dexter Lawrence being traded from the Giants to the Bengals and whether Fernando Mendoza should’ve given attending the draft a 2nd thought.
 00:00 - Intro 00:31 - Watch Logan's New Show, NFL Offseason Playbook, on CBS YT Channel! 03:18 - How Round 1 of 2026 NFL Draft Works 08:13 - How Veteran Players Feel About NFL Draft 11:35 - Dexter Lawrence Traded to Bengals for 10th Overall Pick 21:22 - Cynthia's Mock Draft No. 1-8 29:19 - Cynthia's Mock Draft No. 9-16 38:52 - Cynthia's Mock Draft No. 17-24 46:17 - Cynthia's Mock Draft No. 25-32 53:24 - New NFL.com/IQ Demonstration 01:01:43 - Fernando Mendoza Not Attending NFL Draft 01:04:48 - Subscribe! 01:05:07 - Outro
 Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 22 Apr 2026 09:30:00 -0000 full The 33rd Team Cynthia Frelund lays it all out for her final mock draft ahead of the 2026 NFL Draft. Logan Ryan gives his honest reactions to the pairings. Plus, our duo discusses Dexter Lawrence being traded from the Giants to the Bengals and whether Fernando Mendoza should’ve given attending the draft a 2nd thought.
 00:00 - Intro 00:31 - Watch Logan's New Show, NFL Offseason Playbook, on CBS YT Channel! 03:18 - How Round 1 of 2026 NFL Draft Works 08:13 - How Veteran Players Feel About NFL Draft 11:35 - Dexter Lawrence Traded to Bengals for 10th Overall Pick 21:22 - Cynthia's Mock Draft No. 1-8 29:19 - Cynthia's Mock Draft No. 9-16 38:52 - Cynthia's Mock Draft No. 17-24 46:17 - Cynthia's Mock Draft No. 25-32 53:24 - New NFL.com/IQ Demonstration 01:01:43 - Fernando Mendoza Not Attending NFL Draft 01:04:48 - Subscribe! 01:05:07 - Outro
 Learn more about your ad choices. Visit megaphone.fm/adchoices Cynthia Frelund lays it all out for her final mock draft ahead of the 2026 NFL Draft. Logan Ryan gives his honest reactions to the pairings. Plus, our duo discusses Dexter Lawrence being traded from the Giants to the Bengals and whether Fernando Mendoza should’ve given attending the draft a 2nd thought.


00:00 - Intro

00:31 - Watch Logan's New Show, NFL Offseason Playbook, on CBS YT Channel!

03:18 - How Round 1 of 2026 NFL Draft Works

08:13 - How Veteran Players Feel About NFL Draft

11:35 - Dexter Lawrence Traded to Bengals for 10th Overall Pick

21:22 - Cynthia's Mock Draft No. 1-8

29:19 - Cynthia's Mock Draft No. 9-16

38:52 - Cynthia's Mock Draft No. 17-24

46:17 - Cynthia's Mock Draft No. 25-32

53:24 - New NFL.com/IQ Demonstration

01:01:43 - Fernando Mendoza Not Attending NFL Draft

01:04:48 - Subscribe!

01:05:07 - Outro


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]]> 4062 How Will Maxx Crosby Handle Heading Back To Vegas? + Logan & Cynthia's Favorite Free Agent Moves Cynthia Frelund & Logan Ryan are back with another episode of NFL IQ and this time they are reacting to all of top moves from the first 3 days of free agency. They discuss the Maxx Crosby trade being rescinded, their favorite moves, and how the Seahawks overcome their losses of key players. 00:00 - Show open 00:32 - Ravens back out of Maxx Crosby Trade 20:58 - Seahawks, Chiefs & Rams 35:05 - Why Tua & Kyler will get the minimum 40:50 - Daniel Jones extends 45:00 - Favorite moves 59:00 - What are the Jets doing? 1:03:55 - DJ Moore fit with Bills Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 12 Mar 2026 09:30:00 -0000 full The 33rd Team Cynthia Frelund & Logan Ryan are back with another episode of NFL IQ and this time they are reacting to all of top moves from the first 3 days of free agency. They discuss the Maxx Crosby trade being rescinded, their favorite moves, and how the Seahawks overcome their losses of key players. 00:00 - Show open 00:32 - Ravens back out of Maxx Crosby Trade 20:58 - Seahawks, Chiefs & Rams 35:05 - Why Tua & Kyler will get the minimum 40:50 - Daniel Jones extends 45:00 - Favorite moves 59:00 - What are the Jets doing? 1:03:55 - DJ Moore fit with Bills Learn more about your ad choices. Visit megaphone.fm/adchoices Cynthia Frelund & Logan Ryan are back with another episode of NFL IQ and this time they are reacting to all of top moves from the first 3 days of free agency. They discuss the Maxx Crosby trade being rescinded, their favorite moves, and how the Seahawks overcome their losses of key players. 00:00 - Show open 00:32 - Ravens back out of Maxx Crosby Trade 20:58 - Seahawks, Chiefs & Rams 35:05 - Why Tua & Kyler will get the minimum 40:50 - Daniel Jones extends

45:00 - Favorite moves 59:00 - What are the Jets doing? 1:03:55 - DJ Moore fit with Bills

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]]> 4318 Have Draft Prospects Lost Their Competitive Edge? + More Combine Thoughts From Cynthia & Logan The 2026 NFL Scouting Combine is in the books but the larger discussions about the event are happening now. Have the prospects lost their competitive edge with fear of looking bad and hurting their stock? It may be in their best interest in some cases, but Cynthia Frelund and Logan Ryan have A LOT of thoughts on what we saw from the top collegiate prospects. Plus, the latest tag news with Breece Hall staying in New York and Kenneth Walker potentially on his way out of Seattle. 00:00 - Intro 00:17 - Subscribe! 02:20 - Shocking 40 Yard Dash Participant Stat 14:15 - How Different Stadiums Impact Performance 20:55 - Combine Standouts 24:38 - Carnell Tate's 4.53 40-Yard Dash Under Dispute 26:43 - Why Loving Ball Matters 28:04 - Why Combine Interviews Matter 31:52 - Different Approaches from Jeremiyah Love and Fernando Mendoza 36:02 - Breece Hall Franchise Tag Reaction 37:25 - Kenneth Walker's future 40:48 - Post Combine Recap 43:03 - More Combine Standouts 48:00 - David Montgomery Trade Reaction 51:06 - Free Agency Predictions 59:48 - Secrets with Cynthia 01:00:35 - Malaki Lemon's Odd Interview 01:03:52 - Importance of Mental Health 01:05:56 - Outro Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 04 Mar 2026 10:30:00 -0000 full The 33rd Team The 2026 NFL Scouting Combine is in the books but the larger discussions about the event are happening now. Have the prospects lost their competitive edge with fear of looking bad and hurting their stock? It may be in their best interest in some cases, but Cynthia Frelund and Logan Ryan have A LOT of thoughts on what we saw from the top collegiate prospects. Plus, the latest tag news with Breece Hall staying in New York and Kenneth Walker potentially on his way out of Seattle. 00:00 - Intro 00:17 - Subscribe! 02:20 - Shocking 40 Yard Dash Participant Stat 14:15 - How Different Stadiums Impact Performance 20:55 - Combine Standouts 24:38 - Carnell Tate's 4.53 40-Yard Dash Under Dispute 26:43 - Why Loving Ball Matters 28:04 - Why Combine Interviews Matter 31:52 - Different Approaches from Jeremiyah Love and Fernando Mendoza 36:02 - Breece Hall Franchise Tag Reaction 37:25 - Kenneth Walker's future 40:48 - Post Combine Recap 43:03 - More Combine Standouts 48:00 - David Montgomery Trade Reaction 51:06 - Free Agency Predictions 59:48 - Secrets with Cynthia 01:00:35 - Malaki Lemon's Odd Interview 01:03:52 - Importance of Mental Health 01:05:56 - Outro Learn more about your ad choices. Visit megaphone.fm/adchoices The 2026 NFL Scouting Combine is in the books but the larger discussions about the event are happening now. Have the prospects lost their competitive edge with fear of looking bad and hurting their stock? It may be in their best interest in some cases, but Cynthia Frelund and Logan Ryan have A LOT of thoughts on what we saw from the top collegiate prospects. Plus, the latest tag news with Breece Hall staying in New York and Kenneth Walker potentially on his way out of Seattle. 00:00 - Intro 00:17 - Subscribe! 02:20 - Shocking 40 Yard Dash Participant Stat 14:15 - How Different Stadiums Impact Performance 20:55 - Combine Standouts 24:38 - Carnell Tate's 4.53 40-Yard Dash Under Dispute 26:43 - Why Loving Ball Matters 28:04 - Why Combine Interviews Matter 31:52 - Different Approaches from Jeremiyah Love and Fernando Mendoza 36:02 - Breece Hall Franchise Tag Reaction 37:25 - Kenneth Walker's future 40:48 - Post Combine Recap 43:03 - More Combine Standouts 48:00 - David Montgomery Trade Reaction 51:06 - Free Agency Predictions 59:48 - Secrets with Cynthia 01:00:35 - Malaki Lemon's Odd Interview 01:03:52 - Importance of Mental Health 01:05:56 - Outro

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 4121 What Are The Biggest Moves Being Discussed At The Combine By Teams & Agents? Cynthia Frelund and Logan Ryan know that the Combine is great for watching players workout, but they explain why the biggest things happening are oftentimes between the agents and teams (secretly) setting the groundwork for major trades, free agency, and tag moves. Cynthia and Logan talk about potential QB moves, future of A.J. Brown and much more. Plus, Cynthia's model on fatigue reveals which players in the draft have the best motors. 00:00 - Intro 00:50 - Logan Returns from Dominican Republic 05:16 - Explaining Different Franchise Tags 10:17 - Why and When To Use the Tag 19:55 - What Happens to Lamar Jackson? 22:27 - What Happens to A.J. Brown? 25:14 - What's Next for Kyler Murray and Tua Tagovailoa? 34:24 - Hiring QBs as Evaluators 38:00 - Evaluating Endurance/Fatigue 55:43 - Story time with Logan 58:50 - Subscribe! 59:10 - Outro Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 25 Feb 2026 10:30:00 -0000 full The 33rd Team Cynthia Frelund and Logan Ryan know that the Combine is great for watching players workout, but they explain why the biggest things happening are oftentimes between the agents and teams (secretly) setting the groundwork for major trades, free agency, and tag moves. Cynthia and Logan talk about potential QB moves, future of A.J. Brown and much more. Plus, Cynthia's model on fatigue reveals which players in the draft have the best motors. 00:00 - Intro 00:50 - Logan Returns from Dominican Republic 05:16 - Explaining Different Franchise Tags 10:17 - Why and When To Use the Tag 19:55 - What Happens to Lamar Jackson? 22:27 - What Happens to A.J. Brown? 25:14 - What's Next for Kyler Murray and Tua Tagovailoa? 34:24 - Hiring QBs as Evaluators 38:00 - Evaluating Endurance/Fatigue 55:43 - Story time with Logan 58:50 - Subscribe! 59:10 - Outro Learn more about your ad choices. Visit megaphone.fm/adchoices Cynthia Frelund and Logan Ryan know that the Combine is great for watching players workout, but they explain why the biggest things happening are oftentimes between the agents and teams (secretly) setting the groundwork for major trades, free agency, and tag moves. Cynthia and Logan talk about potential QB moves, future of A.J. Brown and much more. Plus, Cynthia's model on fatigue reveals which players in the draft have the best motors.


00:00 - Intro

00:50 - Logan Returns from Dominican Republic

05:16 - Explaining Different Franchise Tags

10:17 - Why and When To Use the Tag

19:55 - What Happens to Lamar Jackson?

22:27 - What Happens to A.J. Brown?

25:14 - What's Next for Kyler Murray and Tua Tagovailoa?

34:24 - Hiring QBs as Evaluators

38:00 - Evaluating Endurance/Fatigue

55:43 - Story time with Logan

58:50 - Subscribe!

59:10 - Outro

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]]> 3760 Does The NFL Combine Suck? Cynthia Frelund Tries To Convince Logan Ryan It Doesn't! The underwear olympics are almost here! The NFL Combine is less than a week away and Cynthia Frelund and Logan Ryan are ready to battle over the age old question: Is the combine a big waste of time? Cynthia, the huge supporter of the event, attempts to convince hater Logan Ryan (and of course former participant) that there is real value to be found watching the players run around without pads on. Plus, the two look at the Dolphins decision to cut numerous players including Tyreek Hill/Bradley Chubb and debate whether the Raiders should trade the 1st overall pick and not take Fernando Mendoza.  00:00 - Intro 00:23 - Will Logan Like the Combine By End of Episode? 00:30 - Subscribe! 01:00 - Happy (Belated) Birthday Logan! 02:54 - What Combine is Like for Players 07:04 - How Much Do Combine Results Matter? 15:07 - Why NFL Combine Matters for Evaluators 22:48 - Why NFL Combine Matters for Players 26:28 - What needs to Change About NFL Combine 33:47 - Importance of Combine Interviews 47:00 - Dolphins Release Tyreek Hill, Bradley Chubb and More 51:00 - Should Raiders Trade or Keep No. 1 Pick? 01:04:19 - Outro Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 18 Feb 2026 10:30:00 -0000 full The 33rd Team The underwear olympics are almost here! The NFL Combine is less than a week away and Cynthia Frelund and Logan Ryan are ready to battle over the age old question: Is the combine a big waste of time? Cynthia, the huge supporter of the event, attempts to convince hater Logan Ryan (and of course former participant) that there is real value to be found watching the players run around without pads on. Plus, the two look at the Dolphins decision to cut numerous players including Tyreek Hill/Bradley Chubb and debate whether the Raiders should trade the 1st overall pick and not take Fernando Mendoza.  00:00 - Intro 00:23 - Will Logan Like the Combine By End of Episode? 00:30 - Subscribe! 01:00 - Happy (Belated) Birthday Logan! 02:54 - What Combine is Like for Players 07:04 - How Much Do Combine Results Matter? 15:07 - Why NFL Combine Matters for Evaluators 22:48 - Why NFL Combine Matters for Players 26:28 - What needs to Change About NFL Combine 33:47 - Importance of Combine Interviews 47:00 - Dolphins Release Tyreek Hill, Bradley Chubb and More 51:00 - Should Raiders Trade or Keep No. 1 Pick? 01:04:19 - Outro Learn more about your ad choices. Visit megaphone.fm/adchoices The underwear olympics are almost here! The NFL Combine is less than a week away and Cynthia Frelund and Logan Ryan are ready to battle over the age old question: Is the combine a big waste of time? Cynthia, the huge supporter of the event, attempts to convince hater Logan Ryan (and of course former participant) that there is real value to be found watching the players run around without pads on. Plus, the two look at the Dolphins decision to cut numerous players including Tyreek Hill/Bradley Chubb and debate whether the Raiders should trade the 1st overall pick and not take Fernando Mendoza. 


00:00 - Intro

00:23 - Will Logan Like the Combine By End of Episode?

00:30 - Subscribe!

01:00 - Happy (Belated) Birthday Logan!

02:54 - What Combine is Like for Players

07:04 - How Much Do Combine Results Matter?

15:07 - Why NFL Combine Matters for Evaluators

22:48 - Why NFL Combine Matters for Players

26:28 - What needs to Change About NFL Combine

33:47 - Importance of Combine Interviews

47:00 - Dolphins Release Tyreek Hill, Bradley Chubb and More

51:00 - Should Raiders Trade or Keep No. 1 Pick?

01:04:19 - Outro

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 4122 HOW The Seahawks Beat The Patriots: Full Breakdown From Cynthia Frelund & Logan Ryan The season is over but our dynamic duo of Cynthia Frelund and Logan Ryan are not! In this edition of NFL IQ, Cynthia and Logan breakdown how the Seahawks downed the Patriots in the Super Bowl. They give their takes on what they think 2026 will look like for both teams, and explain which teams we should keep an eye on. Make sure to comment, like and subscribe to help us grow the channel! 00:00 - Welcome!01:30 - Cynthia Was Right This Whole Time...02:41 - Subscribe!03:09 - Kenneth Walker III's MVP Performance02:30 - How Patriots Lost06:57 - Christian Gonzalez's Big Game12:24 - Patriots blitzing Sam Darnold16:58 - Don't Ask Logan About the HOF17:32 - Seahawks' Blitz Rate vs. Drake Maye19:23 - Analyzing Seahawks' Defense26:40 - How Seahawks Won28:52 - Logan's Favorite Moment of Super Bowl LX Week29:57 - Why Financial People Matter33:38 - Cynthia's Favorite Moment of Super Bowl LX Week34:26: Patriots 2026 Outlook36:08 - Seahawks 2026 Outlook38:29 - 2026 Early Outlook Across the League47:16 - Post Super Bowl Activities54:13 - Outro Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 11 Feb 2026 10:30:00 -0000 full The 33rd Team The season is over but our dynamic duo of Cynthia Frelund and Logan Ryan are not! In this edition of NFL IQ, Cynthia and Logan breakdown how the Seahawks downed the Patriots in the Super Bowl. They give their takes on what they think 2026 will look like for both teams, and explain which teams we should keep an eye on. Make sure to comment, like and subscribe to help us grow the channel! 00:00 - Welcome!01:30 - Cynthia Was Right This Whole Time...02:41 - Subscribe!03:09 - Kenneth Walker III's MVP Performance02:30 - How Patriots Lost06:57 - Christian Gonzalez's Big Game12:24 - Patriots blitzing Sam Darnold16:58 - Don't Ask Logan About the HOF17:32 - Seahawks' Blitz Rate vs. Drake Maye19:23 - Analyzing Seahawks' Defense26:40 - How Seahawks Won28:52 - Logan's Favorite Moment of Super Bowl LX Week29:57 - Why Financial People Matter33:38 - Cynthia's Favorite Moment of Super Bowl LX Week34:26: Patriots 2026 Outlook36:08 - Seahawks 2026 Outlook38:29 - 2026 Early Outlook Across the League47:16 - Post Super Bowl Activities54:13 - Outro Learn more about your ad choices. Visit megaphone.fm/adchoices The season is over but our dynamic duo of Cynthia Frelund and Logan Ryan are not! In this edition of NFL IQ, Cynthia and Logan breakdown how the Seahawks downed the Patriots in the Super Bowl. They give their takes on what they think 2026 will look like for both teams, and explain which teams we should keep an eye on.


Make sure to comment, like and subscribe to help us grow the channel!


00:00 - Welcome!
01:30 - Cynthia Was Right This Whole Time...
02:41 - Subscribe!
03:09 - Kenneth Walker III's MVP Performance
02:30 - How Patriots Lost
06:57 - Christian Gonzalez's Big Game
12:24 - Patriots blitzing Sam Darnold
16:58 - Don't Ask Logan About the HOF
17:32 - Seahawks' Blitz Rate vs. Drake Maye
19:23 - Analyzing Seahawks' Defense
26:40 - How Seahawks Won
28:52 - Logan's Favorite Moment of Super Bowl LX Week
29:57 - Why Financial People Matter
33:38 - Cynthia's Favorite Moment of Super Bowl LX Week
34:26: Patriots 2026 Outlook
36:08 - Seahawks 2026 Outlook
38:29 - 2026 Early Outlook Across the League
47:16 - Post Super Bowl Activities
54:13 - Outro

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]]> 3432 Super Bowl LX Preview: Seattle Seahawks Vs New England Patriots One more game to break down! It is Super Bowl week and Cynthia Frelund and Logan Ryan are giving you a SUPER breakdown of the big game. Offense, defense, coaching, our duo has you covered. How will Sam Darnold perform under the brightest lights? How will the Patriots try to stop Jaxon Smith-Njigba? Will Drake Maye be asked to game manage or play the hero? All that and more on this edition of NFL IQ! 00:00 - Welcome! 00:20 - Subscribe! 01:09 - Preparing for Super Bowl 07:13 - Breaking down Patriots' Offense 26:55 - Breaking down Patriots' Defense 31:34 - Breaking down Seahawks' Defense 38:39 - Breaking down Seahawks' Offense 01:03:03 - Super Bowl LX Predictions 01:13:11 - Outro Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 04 Feb 2026 10:30:00 -0000 full The 33rd Team One more game to break down! It is Super Bowl week and Cynthia Frelund and Logan Ryan are giving you a SUPER breakdown of the big game. Offense, defense, coaching, our duo has you covered. How will Sam Darnold perform under the brightest lights? How will the Patriots try to stop Jaxon Smith-Njigba? Will Drake Maye be asked to game manage or play the hero? All that and more on this edition of NFL IQ! 00:00 - Welcome! 00:20 - Subscribe! 01:09 - Preparing for Super Bowl 07:13 - Breaking down Patriots' Offense 26:55 - Breaking down Patriots' Defense 31:34 - Breaking down Seahawks' Defense 38:39 - Breaking down Seahawks' Offense 01:03:03 - Super Bowl LX Predictions 01:13:11 - Outro Learn more about your ad choices. Visit megaphone.fm/adchoices One more game to break down! It is Super Bowl week and Cynthia Frelund and Logan Ryan are giving you a SUPER breakdown of the big game. Offense, defense, coaching, our duo has you covered. How will Sam Darnold perform under the brightest lights? How will the Patriots try to stop Jaxon Smith-Njigba? Will Drake Maye be asked to game manage or play the hero? All that and more on this edition of NFL IQ!


00:00 - Welcome!

00:20 - Subscribe!

01:09 - Preparing for Super Bowl

07:13 - Breaking down Patriots' Offense

26:55 - Breaking down Patriots' Defense

31:34 - Breaking down Seahawks' Defense

38:39 - Breaking down Seahawks' Offense

01:03:03 - Super Bowl LX Predictions

01:13:11 - Outro

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]]> 4635 Predicting NFL Award Winners With Cynthia Frelund, Logan Ryan & Zack Martin It is award season and Cynthia Frelund, Logan Ryan & Zack Martin are giving their predictions for each of the major awards that will be handed out at NFL Honors in less than 2 weeks. From MVP to Assistant Coach of the Year - our team has got you covered. Outside of Myles Garrett for Defensive Player of the Year, there are QUITE a few different answers to each of the awards. Hit subscribe and never miss an episode! 00:00 - Cold Open 00:21 - Welcome and subscribe! 00:59 - Congrats Zack! 02:32 - Sean Payton's Decision, Patriots' W 05:36 - How OL handle weather 06:53 - Offensive ROY 10:15 - Defensive ROY 15:49 - Assistant Coach of the Year 20:15 - Coach of the Year 27:00 - Protector of the Year 33:39 - Comeback Player of the Year 36:57 - Defensive Player of the Year 39:07 - Offensive Player of the Year 43:01 - MVP 50:04 - Mike McCarthy to Steelers 52:07 - Christian Parker hired as Cowboys DC 53:36 - Joe Brady Promoted to Bills HC 59:32 - Zack's Super Bowl prediction 01:00:02 - Outro Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 28 Jan 2026 10:30:00 -0000 full The 33rd Team It is award season and Cynthia Frelund, Logan Ryan & Zack Martin are giving their predictions for each of the major awards that will be handed out at NFL Honors in less than 2 weeks. From MVP to Assistant Coach of the Year - our team has got you covered. Outside of Myles Garrett for Defensive Player of the Year, there are QUITE a few different answers to each of the awards. Hit subscribe and never miss an episode! 00:00 - Cold Open 00:21 - Welcome and subscribe! 00:59 - Congrats Zack! 02:32 - Sean Payton's Decision, Patriots' W 05:36 - How OL handle weather 06:53 - Offensive ROY 10:15 - Defensive ROY 15:49 - Assistant Coach of the Year 20:15 - Coach of the Year 27:00 - Protector of the Year 33:39 - Comeback Player of the Year 36:57 - Defensive Player of the Year 39:07 - Offensive Player of the Year 43:01 - MVP 50:04 - Mike McCarthy to Steelers 52:07 - Christian Parker hired as Cowboys DC 53:36 - Joe Brady Promoted to Bills HC 59:32 - Zack's Super Bowl prediction 01:00:02 - Outro Learn more about your ad choices. Visit megaphone.fm/adchoices It is award season and Cynthia Frelund, Logan Ryan & Zack Martin are giving their predictions for each of the major awards that will be handed out at NFL Honors in less than 2 weeks. From MVP to Assistant Coach of the Year - our team has got you covered. Outside of Myles Garrett for Defensive Player of the Year, there are QUITE a few different answers to each of the awards.


Hit subscribe and never miss an episode!


00:00 - Cold Open

00:21 - Welcome and subscribe!

00:59 - Congrats Zack!

02:32 - Sean Payton's Decision, Patriots' W

05:36 - How OL handle weather

06:53 - Offensive ROY

10:15 - Defensive ROY

15:49 - Assistant Coach of the Year

20:15 - Coach of the Year

27:00 - Protector of the Year

33:39 - Comeback Player of the Year

36:57 - Defensive Player of the Year

39:07 - Offensive Player of the Year

43:01 - MVP

50:04 - Mike McCarthy to Steelers

52:07 - Christian Parker hired as Cowboys DC

53:36 - Joe Brady Promoted to Bills HC

59:32 - Zack's Super Bowl prediction

01:00:02 - Outro

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3750 NFL Championship Sunday: Previewing Rams/Seahawks + Patriots/Broncos, Plus New Head Coach Reactions Only 3 games remain on the NFL schedule and our trio of hosts are ready to preview 2 of them! Cynthia Frelund, Logan Ryan and Zack Martin discuss how the Broncos can defeat the Patriots without Bo Nix, and how the Rams can pull the upset against the red hot Seahawks. Plus, the gang reacts each head coaching hire with "one" word. 00:00 - Welcome to Championship Weekend! 00:31 - Subscribe! 02:08 - AFC Championship Preview 21:57 - NFC Championship Preview 47:39- Coaching Carousel 48:06 - Robert Saleh to Titans 49:39 - Kevin Stefanski to Falcons 51:28 - Jeff Hafley to Dolphins 53:47 - John Harbaugh to Giants 58:13 - Ravens or Bills The Better Job? 01:02:03 - Outro Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 21 Jan 2026 10:30:00 -0000 full The 33rd Team Only 3 games remain on the NFL schedule and our trio of hosts are ready to preview 2 of them! Cynthia Frelund, Logan Ryan and Zack Martin discuss how the Broncos can defeat the Patriots without Bo Nix, and how the Rams can pull the upset against the red hot Seahawks. Plus, the gang reacts each head coaching hire with "one" word. 00:00 - Welcome to Championship Weekend! 00:31 - Subscribe! 02:08 - AFC Championship Preview 21:57 - NFC Championship Preview 47:39- Coaching Carousel 48:06 - Robert Saleh to Titans 49:39 - Kevin Stefanski to Falcons 51:28 - Jeff Hafley to Dolphins 53:47 - John Harbaugh to Giants 58:13 - Ravens or Bills The Better Job? 01:02:03 - Outro Learn more about your ad choices. Visit megaphone.fm/adchoices Only 3 games remain on the NFL schedule and our trio of hosts are ready to preview 2 of them! Cynthia Frelund, Logan Ryan and Zack Martin discuss how the Broncos can defeat the Patriots without Bo Nix, and how the Rams can pull the upset against the red hot Seahawks. Plus, the gang reacts each head coaching hire with "one" word.


00:00 - Welcome to Championship Weekend!

00:31 - Subscribe!

02:08 - AFC Championship Preview

21:57 - NFC Championship Preview

47:39- Coaching Carousel

48:06 - Robert Saleh to Titans

49:39 - Kevin Stefanski to Falcons

51:28 - Jeff Hafley to Dolphins

53:47 - John Harbaugh to Giants

58:13 - Ravens or Bills The Better Job?

01:02:03 - Outro

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]]> 3927 NFL Divisional Round Preview + Reacting To Mike Tomlin Stepping Down From Steelers Another action-packed episode of NFL IQ coming your way! Cynthia Frelund and Logan Ryan share their thoughts and analysis on what is to come during what is sure to be a legendary bunch of games during the Divisional Round. Logan shares what it was like going back to see the Patriots play for the first time in years & the two give their instant reaction to the breaking news that Steelers head coach Mike Tomlin is stepping down. 00:00 - Cold Open 00:35 - Welcome to the Divisional Round! 00:47 - Subscribe! 01:03 - Logan's return to Foxborough 04:02 - Patriots eliminate Chargers 05:53 - Patriots - Texans Preview 21:30 - Mike Tomlin steps down! 25:30 - Matt Nagy to Titans? 27:23 - Patriots - Texans Prediction 28:10 - Bills - Broncos Preview 38:20 - Rams - Bears Preview 46:30 - 49ers - Seahawks Preview/NFL IQ Bowl 56:02 - NFL IQ Divisional Round Predictions 59:35 - Outro Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 14 Jan 2026 10:30:00 -0000 full The 33rd Team Another action-packed episode of NFL IQ coming your way! Cynthia Frelund and Logan Ryan share their thoughts and analysis on what is to come during what is sure to be a legendary bunch of games during the Divisional Round. Logan shares what it was like going back to see the Patriots play for the first time in years & the two give their instant reaction to the breaking news that Steelers head coach Mike Tomlin is stepping down. 00:00 - Cold Open 00:35 - Welcome to the Divisional Round! 00:47 - Subscribe! 01:03 - Logan's return to Foxborough 04:02 - Patriots eliminate Chargers 05:53 - Patriots - Texans Preview 21:30 - Mike Tomlin steps down! 25:30 - Matt Nagy to Titans? 27:23 - Patriots - Texans Prediction 28:10 - Bills - Broncos Preview 38:20 - Rams - Bears Preview 46:30 - 49ers - Seahawks Preview/NFL IQ Bowl 56:02 - NFL IQ Divisional Round Predictions 59:35 - Outro Learn more about your ad choices. Visit megaphone.fm/adchoices Another action-packed episode of NFL IQ coming your way! Cynthia Frelund and Logan Ryan share their thoughts and analysis on what is to come during what is sure to be a legendary bunch of games during the Divisional Round. Logan shares what it was like going back to see the Patriots play for the first time in years & the two give their instant reaction to the breaking news that Steelers head coach Mike Tomlin is stepping down.


00:00 - Cold Open

00:35 - Welcome to the Divisional Round!

00:47 - Subscribe!

01:03 - Logan's return to Foxborough

04:02 - Patriots eliminate Chargers

05:53 - Patriots - Texans Preview

21:30 - Mike Tomlin steps down!

25:30 - Matt Nagy to Titans?

27:23 - Patriots - Texans Prediction

28:10 - Bills - Broncos Preview

38:20 - Rams - Bears Preview

46:30 - 49ers - Seahawks Preview/NFL IQ Bowl

56:02 - NFL IQ Divisional Round Predictions

59:35 - Outro

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]]> 3919 Lower Seeded NFL Wild Card Teams Poised For Upsets? + Logan On Calling Myles Garrett's Sack Record The playoffs are here and our NFL IQ team is ready. Cynthia Frelund, Logan Ryan and Zack Martin go through each game of the Wild Card Weekend and give their predictions of how the games will shake out and which players will play the greatest roles. Plus, Logan explains what it was like doing the TV broadcast for Myles Garrett breaking the single-season sack record. 00:00 - Cold Open 00:22 - Welcome to Wild Card Weekend! 01:03 - Subscribe! 01:10 - Logan calling Myles Garrett's record-breaking sack 05:44 - Planning for Myles Garrett 11:56 - Bills - Jaguars Preview 16:28 - Chargers - Patriots Preview 21:28 - Texans - Steelers Preview 25:26 - Rams - Panthers Preview 28:54 - Packers - Bears Preview 32:25 - Eagles - 49ers Preview 43:52 - NFL IQ Wild Card Predictions 47:44 - Outro Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 07 Jan 2026 10:30:00 -0000 full The 33rd Team The playoffs are here and our NFL IQ team is ready. Cynthia Frelund, Logan Ryan and Zack Martin go through each game of the Wild Card Weekend and give their predictions of how the games will shake out and which players will play the greatest roles. Plus, Logan explains what it was like doing the TV broadcast for Myles Garrett breaking the single-season sack record. 00:00 - Cold Open 00:22 - Welcome to Wild Card Weekend! 01:03 - Subscribe! 01:10 - Logan calling Myles Garrett's record-breaking sack 05:44 - Planning for Myles Garrett 11:56 - Bills - Jaguars Preview 16:28 - Chargers - Patriots Preview 21:28 - Texans - Steelers Preview 25:26 - Rams - Panthers Preview 28:54 - Packers - Bears Preview 32:25 - Eagles - 49ers Preview 43:52 - NFL IQ Wild Card Predictions 47:44 - Outro Learn more about your ad choices. Visit megaphone.fm/adchoices The playoffs are here and our NFL IQ team is ready. Cynthia Frelund, Logan Ryan and Zack Martin go through each game of the Wild Card Weekend and give their predictions of how the games will shake out and which players will play the greatest roles. Plus, Logan explains what it was like doing the TV broadcast for Myles Garrett breaking the single-season sack record.


00:00 - Cold Open

00:22 - Welcome to Wild Card Weekend!

01:03 - Subscribe!

01:10 - Logan calling Myles Garrett's record-breaking sack

05:44 - Planning for Myles Garrett

11:56 - Bills - Jaguars Preview

16:28 - Chargers - Patriots Preview

21:28 - Texans - Steelers Preview

25:26 - Rams - Panthers Preview

28:54 - Packers - Bears Preview

32:25 - Eagles - 49ers Preview

43:52 - NFL IQ Wild Card Predictions

47:44 - Outro

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]]> 3115 Can Derrick Henry & Mike Evans Lift Ravens & Buccaneers To Playoffs? + Who Secures Top Seed in NFC? The final episode of NFL IQ in 2025 (and the regular season) is here! And today, Cynthia Frelund & Logan Ryan are dialed into 3 games that will complete the playoff picture for both the NFC & AFC: Ravens & Steelers, Seahawks & 49ers, and Panthers & Buccaneers (maybe). Our duo dives into the trio of big games and gives you the insight as to how each team must attack their big games. 00:00 - Cold Open 00:34 - Welcome! 01:50 - Subscribe! 03:22 - Ravens vs. Steelers Preview 03:53 - Derrick Henry vs. Steelers defense 11:30 - Battle of the AFC North defenses 20:37 - What happened to Steelers vs. Browns? 29:26 - Bucs vs. Panthers Preview 36:15 - Shout out to fullbacks! 39:48 - How Panthers can upset Bucs 44:45 - Who wins NFC South? 45:10 - Falcons outlook in 2026 46:38 - Seahawks vs. 49ers Preview 49:08 - Christian McCaffrey in MVP talk? 51:10 - Seahawks vs. 49ers defense 01:00:48 - How Seattle can win 01:03:15 - Who wins NFC West and No. 1 seed? 01:04:39 - NFL IQ Week 17 Recap 01:07:12 - Coach of the Year Prediction 01:14:31 - Outro Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 31 Dec 2025 10:30:00 -0000 full The 33rd Team The final episode of NFL IQ in 2025 (and the regular season) is here! And today, Cynthia Frelund & Logan Ryan are dialed into 3 games that will complete the playoff picture for both the NFC & AFC: Ravens & Steelers, Seahawks & 49ers, and Panthers & Buccaneers (maybe). Our duo dives into the trio of big games and gives you the insight as to how each team must attack their big games. 00:00 - Cold Open 00:34 - Welcome! 01:50 - Subscribe! 03:22 - Ravens vs. Steelers Preview 03:53 - Derrick Henry vs. Steelers defense 11:30 - Battle of the AFC North defenses 20:37 - What happened to Steelers vs. Browns? 29:26 - Bucs vs. Panthers Preview 36:15 - Shout out to fullbacks! 39:48 - How Panthers can upset Bucs 44:45 - Who wins NFC South? 45:10 - Falcons outlook in 2026 46:38 - Seahawks vs. 49ers Preview 49:08 - Christian McCaffrey in MVP talk? 51:10 - Seahawks vs. 49ers defense 01:00:48 - How Seattle can win 01:03:15 - Who wins NFC West and No. 1 seed? 01:04:39 - NFL IQ Week 17 Recap 01:07:12 - Coach of the Year Prediction 01:14:31 - Outro Learn more about your ad choices. Visit megaphone.fm/adchoices The final episode of NFL IQ in 2025 (and the regular season) is here! And today, Cynthia Frelund & Logan Ryan are dialed into 3 games that will complete the playoff picture for both the NFC & AFC: Ravens & Steelers, Seahawks & 49ers, and Panthers & Buccaneers (maybe). Our duo dives into the trio of big games and gives you the insight as to how each team must attack their big games. 00:00 - Cold Open 00:34 - Welcome! 01:50 - Subscribe! 03:22 - Ravens vs. Steelers Preview 03:53 - Derrick Henry vs. Steelers defense 11:30 - Battle of the AFC North defenses 20:37 - What happened to Steelers vs. Browns? 29:26 - Bucs vs. Panthers Preview 36:15 - Shout out to fullbacks! 39:48 - How Panthers can upset Bucs 44:45 - Who wins NFC South? 45:10 - Falcons outlook in 2026 46:38 - Seahawks vs. 49ers Preview 49:08 - Christian McCaffrey in MVP talk? 51:10 - Seahawks vs. 49ers defense 01:00:48 - How Seattle can win 01:03:15 - Who wins NFC West and No. 1 seed? 01:04:39 - NFL IQ Week 17 Recap 01:07:12 - Coach of the Year Prediction 01:14:31 - Outro

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]]> 4794 Pro Bowl Problems, DK Suspended, Which Players Have Been The Best Gifts!? Tis the Holiday season and Cynthia Frelund + Logan Ryan are giving out the gift of football expertise! Our dynamic duo is talking crazy finishes, DK Metcalf's suspension and most importantly, which players have been a gift! All that and more on this Christmas Eve Edition of NFL IQ! 00:00 - Cold Open00:30 - Welcome!00:35 - Subscribe!02:16 - Crazy finishes02:49 - How players handle end of game situations09:02 - Coaches' impact on team cultures12:53 - Ravens, what are you doing with Derrick Henry?19:30 - NFL players that were the best gift in 202528:55 - Pro Bowl reactions38:11 - DK Metcalf-fan interaction43:15 - Story Time with Logan43:38 - Logan's craziest fan interactions53:40 - Cynthia's Stat of the Week01:01:07 - NFL IQ Week 16 Predictions Recap01:02:18 - NFL IQ Week 17 Predictions01:05:52 - Happy holidays! Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 24 Dec 2025 10:30:00 -0000 full The 33rd Team Tis the Holiday season and Cynthia Frelund + Logan Ryan are giving out the gift of football expertise! Our dynamic duo is talking crazy finishes, DK Metcalf's suspension and most importantly, which players have been a gift! All that and more on this Christmas Eve Edition of NFL IQ! 00:00 - Cold Open00:30 - Welcome!00:35 - Subscribe!02:16 - Crazy finishes02:49 - How players handle end of game situations09:02 - Coaches' impact on team cultures12:53 - Ravens, what are you doing with Derrick Henry?19:30 - NFL players that were the best gift in 202528:55 - Pro Bowl reactions38:11 - DK Metcalf-fan interaction43:15 - Story Time with Logan43:38 - Logan's craziest fan interactions53:40 - Cynthia's Stat of the Week01:01:07 - NFL IQ Week 16 Predictions Recap01:02:18 - NFL IQ Week 17 Predictions01:05:52 - Happy holidays! Learn more about your ad choices. Visit megaphone.fm/adchoices Tis the Holiday season and Cynthia Frelund + Logan Ryan are giving out the gift of football expertise! Our dynamic duo is talking crazy finishes, DK Metcalf's suspension and most importantly, which players have been a gift! All that and more on this Christmas Eve Edition of NFL IQ!


00:00 - Cold Open
00:30 - Welcome!
00:35 - Subscribe!
02:16 - Crazy finishes
02:49 - How players handle end of game situations
09:02 - Coaches' impact on team cultures
12:53 - Ravens, what are you doing with Derrick Henry?
19:30 - NFL players that were the best gift in 2025
28:55 - Pro Bowl reactions
38:11 - DK Metcalf-fan interaction
43:15 - Story Time with Logan
43:38 - Logan's craziest fan interactions
53:40 - Cynthia's Stat of the Week
01:01:07 - NFL IQ Week 16 Predictions Recap
01:02:18 - NFL IQ Week 17 Predictions
01:05:52 - Happy holidays!

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]]> 4151 Battle For The NFC: Previewing The 2 Biggest Week 16 NFL Games Cynthia Frelund & Logan Ryan are back for another amazing episode of NFL IQ. The two kick it off talking about how the Chiefs must look to improve their roster in order to win in 2026, break down the 2 biggest NFC battles of the week with the Seahawks taking on the Rams and the Bears and Packers facing off. The two reflect on Philip Rivers' NFL return, and give hope to Patrick Mahomes & Micah Parsons as they recover from ACL tears. Plus, which team is the scariest in the AFC? All that and more on NFL IQ. Haven't subscribed? What are you doing! Hit it now! 00:00 - Cold Open 00:25 - Welcome! 00:37 - Subscribe! 01:45 - Rebuild the Chiefs 12:40 - Future of Chiefs in '26 19:11 - Seahawks vs. Rams aka NFL IQ Bowl! 20:50 - Key to Rams' offensive success 32:32 - Packers vs. Bears Rematch 33:12 - How Packers Move Forward Without Micah Parsons 35:21 - Caleb Williams vs. Jordan Love 40:40 - Philip Rivers Preview 40:51 - Don't Overthink QB Ranks! 45:53 - Most Scary AFC Team 55:12 - Phillip Rivers' return 01:00:04 - Cynthia's Stat of the Week 01:00:08 - QBs Coming Back from ACL Tears 01:03:20 - NFL IQ Week 15 Recap 01:03:45 - NFL IQ Week 16 Predictions 01:06:13 - Outro Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 17 Dec 2025 10:30:00 -0000 full The 33rd Team Cynthia Frelund & Logan Ryan are back for another amazing episode of NFL IQ. The two kick it off talking about how the Chiefs must look to improve their roster in order to win in 2026, break down the 2 biggest NFC battles of the week with the Seahawks taking on the Rams and the Bears and Packers facing off. The two reflect on Philip Rivers' NFL return, and give hope to Patrick Mahomes & Micah Parsons as they recover from ACL tears. Plus, which team is the scariest in the AFC? All that and more on NFL IQ. Haven't subscribed? What are you doing! Hit it now! 00:00 - Cold Open 00:25 - Welcome! 00:37 - Subscribe! 01:45 - Rebuild the Chiefs 12:40 - Future of Chiefs in '26 19:11 - Seahawks vs. Rams aka NFL IQ Bowl! 20:50 - Key to Rams' offensive success 32:32 - Packers vs. Bears Rematch 33:12 - How Packers Move Forward Without Micah Parsons 35:21 - Caleb Williams vs. Jordan Love 40:40 - Philip Rivers Preview 40:51 - Don't Overthink QB Ranks! 45:53 - Most Scary AFC Team 55:12 - Phillip Rivers' return 01:00:04 - Cynthia's Stat of the Week 01:00:08 - QBs Coming Back from ACL Tears 01:03:20 - NFL IQ Week 15 Recap 01:03:45 - NFL IQ Week 16 Predictions 01:06:13 - Outro Learn more about your ad choices. Visit megaphone.fm/adchoices Cynthia Frelund & Logan Ryan are back for another amazing episode of NFL IQ. The two kick it off talking about how the Chiefs must look to improve their roster in order to win in 2026, break down the 2 biggest NFC battles of the week with the Seahawks taking on the Rams and the Bears and Packers facing off. The two reflect on Philip Rivers' NFL return, and give hope to Patrick Mahomes & Micah Parsons as they recover from ACL tears. Plus, which team is the scariest in the AFC? All that and more on NFL IQ. Haven't subscribed? What are you doing! Hit it now! 00:00 - Cold Open 00:25 - Welcome! 00:37 - Subscribe! 01:45 - Rebuild the Chiefs 12:40 - Future of Chiefs in '26 19:11 - Seahawks vs. Rams aka NFL IQ Bowl! 20:50 - Key to Rams' offensive success 32:32 - Packers vs. Bears Rematch 33:12 - How Packers Move Forward Without Micah Parsons 35:21 - Caleb Williams vs. Jordan Love 40:40 - Philip Rivers Preview 40:51 - Don't Overthink QB Ranks! 45:53 - Most Scary AFC Team 55:12 - Phillip Rivers' return 01:00:04 - Cynthia's Stat of the Week 01:00:08 - QBs Coming Back from ACL Tears 01:03:20 - NFL IQ Week 15 Recap 01:03:45 - NFL IQ Week 16 Predictions 01:06:13 - Outro

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]]> 4195 What Does Philip Rivers Have Left In The Tank? Cynthia Explainers Her Model & The Chiefs Cooked? Just like Philip Rivers, we are back with another episode of NFL IQ with NFL Data Scientist Cynthia Frelund & 2-time Super Bowl Champion Logan Ryan! In today's episode, Cynthia & Logan react to the breaking news (while we recorded) that Philip Rivers would be returning to the Colts - but what does he have left? Plus, are the Chiefs cooked? How legit are the Texans & Jaguars? Also, Cynthia tells us how she first came to create her data models to help analyze the game of football! Haven't subscribed yet? Hit the button and help us reach new viewers! 00:20 - Welcome! 00:52 - Subscribe! 01:24 - Are the Chiefs cooked? 17:40 - Eagles offense questions 21:23 - Texans turning it around, ft. strong defense 30:58 - Is this the Jaguars' year? 36:45 - Colts are cooked... 39:31 - Phillip Rivers is a Colt (again)! 46:20 - Storytime with Cynthia: Her model's background 53:20 - Cynthia's advice to upcoming coders 01:05:06 - NFL IQ Predictions Week 14 Recap 01:06:56 - NFL IQ Week 15 Predictions Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 10 Dec 2025 10:30:00 -0000 full The 33rd Team Just like Philip Rivers, we are back with another episode of NFL IQ with NFL Data Scientist Cynthia Frelund & 2-time Super Bowl Champion Logan Ryan! In today's episode, Cynthia & Logan react to the breaking news (while we recorded) that Philip Rivers would be returning to the Colts - but what does he have left? Plus, are the Chiefs cooked? How legit are the Texans & Jaguars? Also, Cynthia tells us how she first came to create her data models to help analyze the game of football! Haven't subscribed yet? Hit the button and help us reach new viewers! 00:20 - Welcome! 00:52 - Subscribe! 01:24 - Are the Chiefs cooked? 17:40 - Eagles offense questions 21:23 - Texans turning it around, ft. strong defense 30:58 - Is this the Jaguars' year? 36:45 - Colts are cooked... 39:31 - Phillip Rivers is a Colt (again)! 46:20 - Storytime with Cynthia: Her model's background 53:20 - Cynthia's advice to upcoming coders 01:05:06 - NFL IQ Predictions Week 14 Recap 01:06:56 - NFL IQ Week 15 Predictions Learn more about your ad choices. Visit megaphone.fm/adchoices Just like Philip Rivers, we are back with another episode of NFL IQ with NFL Data Scientist Cynthia Frelund & 2-time Super Bowl Champion Logan Ryan! In today's episode, Cynthia & Logan react to the breaking news (while we recorded) that Philip Rivers would be returning to the Colts - but what does he have left? Plus, are the Chiefs cooked? How legit are the Texans & Jaguars? Also, Cynthia tells us how she first came to create her data models to help analyze the game of football! Haven't subscribed yet? Hit the button and help us reach new viewers! 00:20 - Welcome! 00:52 - Subscribe! 01:24 - Are the Chiefs cooked? 17:40 - Eagles offense questions 21:23 - Texans turning it around, ft. strong defense 30:58 - Is this the Jaguars' year? 36:45 - Colts are cooked... 39:31 - Phillip Rivers is a Colt (again)! 46:20 - Storytime with Cynthia: Her model's background 53:20 - Cynthia's advice to upcoming coders 01:05:06 - NFL IQ Predictions Week 14 Recap 01:06:56 - NFL IQ Week 15 Predictions

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]]> 4505 Who Will End Up Winning NFC North & AFC South? + Cynthia's Updated Super Bowl Matchup Back again for another amazing episode of NFL IQ it is NFL Data Scientist Cynthia Frelund and 2-time Super Bowl Champion Logan Ryan to break down two divisions with 3 teams each vying to be the top dog. Cynthia and Logan break down everything you need to know about the races going on in the NFC North & AFC South, plus predict who will win. Speaking of predictions, Cynthia's model has an ALL NEW Super Bowl matchup you HAVE to hear. 00:00 - Cold Open 00:17 - Intro 02:40 - Subscribe! 04:37 - NFC North Breakdown 05:15 - Why Bears are successful 13:57 - How Bears can be Super Bowl contenders 14:46 - Key to Packers success 24:33 - Lions rollercoaster season 26:19 - Logan's comeback story 28:46 - How Lions can reach playoffs 36:02 - NFC North Rankings 37:24 - AFC South Breakdown 38:10 - Colts First to Third? 42:10 - Are Jaguars a threat? 46:43 - Texans' dominant defense and playoff potential 55:10 - Cynthia's new Super Bowl prediction 58:54 - Teaser on background of Cynthia's model 01:00:00 - NFL IQ Predictions Week 13 Recap 01:01:45 - NFL IQ Week 14 Predictions 01:04:14 - Outro Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 03 Dec 2025 10:30:00 -0000 full The 33rd Team Back again for another amazing episode of NFL IQ it is NFL Data Scientist Cynthia Frelund and 2-time Super Bowl Champion Logan Ryan to break down two divisions with 3 teams each vying to be the top dog. Cynthia and Logan break down everything you need to know about the races going on in the NFC North & AFC South, plus predict who will win. Speaking of predictions, Cynthia's model has an ALL NEW Super Bowl matchup you HAVE to hear. 00:00 - Cold Open 00:17 - Intro 02:40 - Subscribe! 04:37 - NFC North Breakdown 05:15 - Why Bears are successful 13:57 - How Bears can be Super Bowl contenders 14:46 - Key to Packers success 24:33 - Lions rollercoaster season 26:19 - Logan's comeback story 28:46 - How Lions can reach playoffs 36:02 - NFC North Rankings 37:24 - AFC South Breakdown 38:10 - Colts First to Third? 42:10 - Are Jaguars a threat? 46:43 - Texans' dominant defense and playoff potential 55:10 - Cynthia's new Super Bowl prediction 58:54 - Teaser on background of Cynthia's model 01:00:00 - NFL IQ Predictions Week 13 Recap 01:01:45 - NFL IQ Week 14 Predictions 01:04:14 - Outro Learn more about your ad choices. Visit megaphone.fm/adchoices Back again for another amazing episode of NFL IQ it is NFL Data Scientist Cynthia Frelund and 2-time Super Bowl Champion Logan Ryan to break down two divisions with 3 teams each vying to be the top dog. Cynthia and Logan break down everything you need to know about the races going on in the NFC North & AFC South, plus predict who will win. Speaking of predictions, Cynthia's model has an ALL NEW Super Bowl matchup you HAVE to hear.


00:00 - Cold Open

00:17 - Intro

02:40 - Subscribe!

04:37 - NFC North Breakdown

05:15 - Why Bears are successful

13:57 - How Bears can be Super Bowl contenders

14:46 - Key to Packers success

24:33 - Lions rollercoaster season

26:19 - Logan's comeback story

28:46 - How Lions can reach playoffs

36:02 - NFC North Rankings

37:24 - AFC South Breakdown

38:10 - Colts First to Third?

42:10 - Are Jaguars a threat?

46:43 - Texans' dominant defense and playoff potential

55:10 - Cynthia's new Super Bowl prediction

58:54 - Teaser on background of Cynthia's model

01:00:00 - NFL IQ Predictions Week 13 Recap

01:01:45 - NFL IQ Week 14 Predictions

01:04:14 - Outro

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]]> 4090 Chiefs Win Over The Colts Proves They Aren't Done Yet! + Why Zack Respects Eagles Fans We are back with another edition of NFL IQ with our friends Cynthia Frelund, Logan Ryan and Zack Martin! The crew dives DEEP into the Chiefs OT win vs the Colts and break down how the Chiefs were able to secure the win and renew their hopes for a big push toward the playoffs. Cynthia drops her staggering stat of the week, Zack gives flowers to EAGLES FANS (!?!?!) and Logan thinks that the Chiefs/Cowboys Thanksgiving game will break some serious records! Haven't subscribe yet? Hit that button now! 00:00 - Cold open
 00:42 - Favorite Thanksgiving food 04:19 - Breaking down everything Chiefs/Colts
 31:13 - The numbers behind getting the ball in OT
 33:33 - Bears vs Eagles preview
 43:50 - Cynthia’s Stat of the Week 46:48 - Story time with Zack - Cowboys vs Eagles
 51:03 - Predictions
 57:48 - Impactful coach/player on Logan/Zack Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 26 Nov 2025 10:00:00 -0000 full The 33rd Team We are back with another edition of NFL IQ with our friends Cynthia Frelund, Logan Ryan and Zack Martin! The crew dives DEEP into the Chiefs OT win vs the Colts and break down how the Chiefs were able to secure the win and renew their hopes for a big push toward the playoffs. Cynthia drops her staggering stat of the week, Zack gives flowers to EAGLES FANS (!?!?!) and Logan thinks that the Chiefs/Cowboys Thanksgiving game will break some serious records! Haven't subscribe yet? Hit that button now! 00:00 - Cold open
 00:42 - Favorite Thanksgiving food 04:19 - Breaking down everything Chiefs/Colts
 31:13 - The numbers behind getting the ball in OT
 33:33 - Bears vs Eagles preview
 43:50 - Cynthia’s Stat of the Week 46:48 - Story time with Zack - Cowboys vs Eagles
 51:03 - Predictions
 57:48 - Impactful coach/player on Logan/Zack Learn more about your ad choices. Visit megaphone.fm/adchoices We are back with another edition of NFL IQ with our friends Cynthia Frelund, Logan Ryan and Zack Martin! The crew dives DEEP into the Chiefs OT win vs the Colts and break down how the Chiefs were able to secure the win and renew their hopes for a big push toward the playoffs. Cynthia drops her staggering stat of the week, Zack gives flowers to EAGLES FANS (!?!?!) and Logan thinks that the Chiefs/Cowboys Thanksgiving game will break some serious records!


Haven't subscribe yet? Hit that button now!


00:00 - Cold open


00:42 - Favorite Thanksgiving food

04:19 - Breaking down everything Chiefs/Colts


31:13 - The numbers behind getting the ball in OT


33:33 - Bears vs Eagles preview


43:50 - Cynthia’s Stat of the Week

46:48 - Story time with Zack - Cowboys vs Eagles


51:03 - Predictions


57:48 - Impactful coach/player on Logan/Zack

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]]> 3840 Which Teams Are The Super Bowl Favorites? Contenders? Long Shots? Logan & Cynthia Have The Answers! Cynthia Frelund & Logan Ryan are BACK with a brand new episode of NFL IQ and this time, they are tiering which teams are Super Bowl favorites, contenders, in the mix, and long shots. Cynthia brings the numbers while Logan comes with the eye test and we sure did get some different answers! Plus, Logan shares the most out of pocket things he saw an NFL field (that won't get him in a real world fight!) and Cynthia shares her stat of the week how the Broncos gave Patrick Mahomes all he could handle in the 2nd half. Have you subscribed yet? Hit that button NOW! 00:00 - Cold Open 00:18 - Intro 00:48 - Subscribe! 02:03 - Tiering Super Bowl Contenders 03:00 - Cynthia's Super Bowl favorites 05:27 - Logan's Super Bowl favorites 15:52 - Cynthia's Super Bowl contenders 18:28 - Logan's Super Bowl contenders 24:30 - Colts without DeForest Buckner 27:34 - Cynthia's "Hope to be in Super Bowl Mix" 27:57 - Logan's "Hope to be in Super Bowl Mix" 32:05 - Cynthia's "Hope to be in Super Bowl Mix" Part 2 34:02 - Cynthia's Super Bowl long shots 36:51 - Logan's Super Bowl long shots 40:52 - Cynthia's Stat of the Week 41:22 - How Broncos changed Mahomes attack 45:38 - How Patriots adjusted in 2nd half of Super Bowl LI 48:18 - Teams that excel in showing false leverage 50:30 - (Bonus) Story time with Logan 50:56 - Most out of pocket thing heard on the field 59:33 - NFL IQ Predictions Week 11 Recap 01:00:46 - NFL IQ Predictions Week 12 01:05:31 - Outro Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 19 Nov 2025 10:30:00 -0000 full The 33rd Team Cynthia Frelund & Logan Ryan are BACK with a brand new episode of NFL IQ and this time, they are tiering which teams are Super Bowl favorites, contenders, in the mix, and long shots. Cynthia brings the numbers while Logan comes with the eye test and we sure did get some different answers! Plus, Logan shares the most out of pocket things he saw an NFL field (that won't get him in a real world fight!) and Cynthia shares her stat of the week how the Broncos gave Patrick Mahomes all he could handle in the 2nd half. Have you subscribed yet? Hit that button NOW! 00:00 - Cold Open 00:18 - Intro 00:48 - Subscribe! 02:03 - Tiering Super Bowl Contenders 03:00 - Cynthia's Super Bowl favorites 05:27 - Logan's Super Bowl favorites 15:52 - Cynthia's Super Bowl contenders 18:28 - Logan's Super Bowl contenders 24:30 - Colts without DeForest Buckner 27:34 - Cynthia's "Hope to be in Super Bowl Mix" 27:57 - Logan's "Hope to be in Super Bowl Mix" 32:05 - Cynthia's "Hope to be in Super Bowl Mix" Part 2 34:02 - Cynthia's Super Bowl long shots 36:51 - Logan's Super Bowl long shots 40:52 - Cynthia's Stat of the Week 41:22 - How Broncos changed Mahomes attack 45:38 - How Patriots adjusted in 2nd half of Super Bowl LI 48:18 - Teams that excel in showing false leverage 50:30 - (Bonus) Story time with Logan 50:56 - Most out of pocket thing heard on the field 59:33 - NFL IQ Predictions Week 11 Recap 01:00:46 - NFL IQ Predictions Week 12 01:05:31 - Outro Learn more about your ad choices. Visit megaphone.fm/adchoices Cynthia Frelund & Logan Ryan are BACK with a brand new episode of NFL IQ and this time, they are tiering which teams are Super Bowl favorites, contenders, in the mix, and long shots. Cynthia brings the numbers while Logan comes with the eye test and we sure did get some different answers! Plus, Logan shares the most out of pocket things he saw an NFL field (that won't get him in a real world fight!) and Cynthia shares her stat of the week how the Broncos gave Patrick Mahomes all he could handle in the 2nd half. Have you subscribed yet? Hit that button NOW! 00:00 - Cold Open 00:18 - Intro 00:48 - Subscribe! 02:03 - Tiering Super Bowl Contenders 03:00 - Cynthia's Super Bowl favorites 05:27 - Logan's Super Bowl favorites 15:52 - Cynthia's Super Bowl contenders 18:28 - Logan's Super Bowl contenders 24:30 - Colts without DeForest Buckner 27:34 - Cynthia's "Hope to be in Super Bowl Mix" 27:57 - Logan's "Hope to be in Super Bowl Mix" 32:05 - Cynthia's "Hope to be in Super Bowl Mix" Part 2 34:02 - Cynthia's Super Bowl long shots 36:51 - Logan's Super Bowl long shots 40:52 - Cynthia's Stat of the Week 41:22 - How Broncos changed Mahomes attack 45:38 - How Patriots adjusted in 2nd half of Super Bowl LI 48:18 - Teams that excel in showing false leverage 50:30 - (Bonus) Story time with Logan 50:56 - Most out of pocket thing heard on the field 59:33 - NFL IQ Predictions Week 11 Recap 01:00:46 - NFL IQ Predictions Week 12 01:05:31 - Outro

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]]> 4186 Listing Best Candidates To Be Giants Head Coach, Should Burrow Sit Rest Of Season? & WE WANT MNF! We are back for another edition of NFL IQ with NFL Data Scientist Cynthia Frelund & 2-time Super Bowl Champion Logan Ryan to talk about the news with the New York Giants firing their head coach Brian Daboll. Instead of harping on the past, Logan & Cynthia look to the future and give the candidates that would be the best fit for the opening. Plus, Logan and Cynthia discuss whether the Bengals should bring back Joe Burrow this season and why playing for Cincy can be problems for players. And oh yeah, WE WANT TO WATCH MONDAY NIGHT FOOTBALL! Haven't subscribed!? Hit that button now and don't miss a thing! 00:00 - Cold Open 00:26 - Intro 00:56 - Hit Subscribe! 01:30 - How should Giants move forward post Brian Daboll? 18:30 - Is Giants opening a coveted job? 20:21 - Joe Burrow comeback looming? 25:17 - Bengals, just pay the guys! 30:00 - Cynthia's Stat of the Week 39:45 - Storytime with Logan 39:51 - How Logan joined booth with Jim Nantz and Tony Romo 49:12 - I've Ben Thinking 50:13 - When are we watching MNF again? 59:08 - NFL Predictions Week 10 Recap 01:00:12 - NFL Predictions Week 11 01:04:53 - Outro Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 12 Nov 2025 10:30:00 -0000 full The 33rd Team We are back for another edition of NFL IQ with NFL Data Scientist Cynthia Frelund & 2-time Super Bowl Champion Logan Ryan to talk about the news with the New York Giants firing their head coach Brian Daboll. Instead of harping on the past, Logan & Cynthia look to the future and give the candidates that would be the best fit for the opening. Plus, Logan and Cynthia discuss whether the Bengals should bring back Joe Burrow this season and why playing for Cincy can be problems for players. And oh yeah, WE WANT TO WATCH MONDAY NIGHT FOOTBALL! Haven't subscribed!? Hit that button now and don't miss a thing! 00:00 - Cold Open 00:26 - Intro 00:56 - Hit Subscribe! 01:30 - How should Giants move forward post Brian Daboll? 18:30 - Is Giants opening a coveted job? 20:21 - Joe Burrow comeback looming? 25:17 - Bengals, just pay the guys! 30:00 - Cynthia's Stat of the Week 39:45 - Storytime with Logan 39:51 - How Logan joined booth with Jim Nantz and Tony Romo 49:12 - I've Ben Thinking 50:13 - When are we watching MNF again? 59:08 - NFL Predictions Week 10 Recap 01:00:12 - NFL Predictions Week 11 01:04:53 - Outro Learn more about your ad choices. Visit megaphone.fm/adchoices We are back for another edition of NFL IQ with NFL Data Scientist Cynthia Frelund & 2-time Super Bowl Champion Logan Ryan to talk about the news with the New York Giants firing their head coach Brian Daboll. Instead of harping on the past, Logan & Cynthia look to the future and give the candidates that would be the best fit for the opening. Plus, Logan and Cynthia discuss whether the Bengals should bring back Joe Burrow this season and why playing for Cincy can be problems for players. And oh yeah, WE WANT TO WATCH MONDAY NIGHT FOOTBALL!


Haven't subscribed!? Hit that button now and don't miss a thing!


00:00 - Cold Open

00:26 - Intro

00:56 - Hit Subscribe!

01:30 - How should Giants move forward post Brian Daboll?

18:30 - Is Giants opening a coveted job?

20:21 - Joe Burrow comeback looming?

25:17 - Bengals, just pay the guys!

30:00 - Cynthia's Stat of the Week

39:45 - Storytime with Logan

39:51 - How Logan joined booth with Jim Nantz and Tony Romo

49:12 - I've Ben Thinking

50:13 - When are we watching MNF again?

59:08 - NFL Predictions Week 10 Recap

01:00:12 - NFL Predictions Week 11

01:04:53 - Outro

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]]> 4231 NFL Trade Deadline Recap, Zack Martin Reacts To Cowboys Trading For Quinnen Williams We are back for another edition of NFL IQ with NFL Data Scientist Cynthia Frelund & Cowboys legend Zack Martin breaking down all of the action that took place at the NFL trade deadline. Zack reacts to his Cowboys acquiring Quinnen Williams from the Jets, Cynthia gives the context why Sauce Gardner will be a star for the Colts, and the two discuss which teams that didn't make a trade, should have! Haven't subscribed!? Hit that button now and don't miss a thing! 00:00 - Cold Open00:15 - Intro01:43 - Cowboys acquire Logan Wilson03:54 - Cowboys acquire Quinnen Williams05:56 - What's next for Jets?10:17 - Colts acquire Sauce Gardner14:01 - Seahawks acquire Rashid Shaheed15:34 - Jaguars acquire Jakobi Meyers16:51 - Other notable trades17:06 - Eagles acquire Jaelan Phillips, Jaire Alexander21:19 - Teams that needed trade but didn't make one21:42 - Trey Hendrickson stays with Bengals22:45 - 49ers were quiet25:05 - Cynthia's Stat of the Week27:12 - Story time with Zack27:23 - How in-season trades impact a team32:04 - NFL Predictions Week 9 Recap32:50 - NFL Predictions Week 1035:14 - Outro Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 05 Nov 2025 12:00:00 -0000 full The 33rd Team We are back for another edition of NFL IQ with NFL Data Scientist Cynthia Frelund & Cowboys legend Zack Martin breaking down all of the action that took place at the NFL trade deadline. Zack reacts to his Cowboys acquiring Quinnen Williams from the Jets, Cynthia gives the context why Sauce Gardner will be a star for the Colts, and the two discuss which teams that didn't make a trade, should have! Haven't subscribed!? Hit that button now and don't miss a thing! 00:00 - Cold Open00:15 - Intro01:43 - Cowboys acquire Logan Wilson03:54 - Cowboys acquire Quinnen Williams05:56 - What's next for Jets?10:17 - Colts acquire Sauce Gardner14:01 - Seahawks acquire Rashid Shaheed15:34 - Jaguars acquire Jakobi Meyers16:51 - Other notable trades17:06 - Eagles acquire Jaelan Phillips, Jaire Alexander21:19 - Teams that needed trade but didn't make one21:42 - Trey Hendrickson stays with Bengals22:45 - 49ers were quiet25:05 - Cynthia's Stat of the Week27:12 - Story time with Zack27:23 - How in-season trades impact a team32:04 - NFL Predictions Week 9 Recap32:50 - NFL Predictions Week 1035:14 - Outro Learn more about your ad choices. Visit megaphone.fm/adchoices We are back for another edition of NFL IQ with NFL Data Scientist Cynthia Frelund & Cowboys legend Zack Martin breaking down all of the action that took place at the NFL trade deadline. Zack reacts to his Cowboys acquiring Quinnen Williams from the Jets, Cynthia gives the context why Sauce Gardner will be a star for the Colts, and the two discuss which teams that didn't make a trade, should have!


Haven't subscribed!? Hit that button now and don't miss a thing!


00:00 - Cold Open
00:15 - Intro
01:43 - Cowboys acquire Logan Wilson
03:54 - Cowboys acquire Quinnen Williams
05:56 - What's next for Jets?
10:17 - Colts acquire Sauce Gardner
14:01 - Seahawks acquire Rashid Shaheed
15:34 - Jaguars acquire Jakobi Meyers
16:51 - Other notable trades
17:06 - Eagles acquire Jaelan Phillips, Jaire Alexander
21:19 - Teams that needed trade but didn't make one
21:42 - Trey Hendrickson stays with Bengals
22:45 - 49ers were quiet
25:05 - Cynthia's Stat of the Week
27:12 - Story time with Zack
27:23 - How in-season trades impact a team
32:04 - NFL Predictions Week 9 Recap
32:50 - NFL Predictions Week 10
35:14 - Outro

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]]> 2393 Projecting NFL Division Winners, Jonathan Taylor the New LT? & More! The NFL IQ team is back! NFL Data Scientist Cynthia Frelund, 2 -time Super Bowl Champion DB Logan Ryan and 7-time 1st-Team AP All-Pro Guard & Cowboys legend Zack Martin are ready to break down the math on Cynthia's updated playoff projections - iedentifying each division winner and which teams will secure a playoff spot based on the numbers. Logan & Zack react and give their thoughts on whether the math adds up - like the Broncos winning the AFC West over the Chiefs!? Plus, the squad talks Jonathan Taylor's Ladainian Tomlinson-esque start with 14 touchdowns on the year, how the Lions matchup against the Chiefs and Zack names the toughest pass rushers he faced in his career. 00:00 - Cold Open 00:30 - Intro 00:42 - Ice breaker 03:36 - New projected playoff picture 04:41 - AFC South Winner 06:45 - AFC North Winner 11:51 - AFC West Winner 16:23 - AFC East Winner 20:00 - NFC Division Predictions 21:03 - NFC South Winner 23:09 - NFC East Winner 27:11 - NFC North Winner 29:46 - NFC West Winner 34:43 - NFC Championship Prediction 36:12 - Potential trades? 38:29 - Unstoppable Jonathan Taylor 44:14 - Cynthia's Stat of the Week 47:14 - Story time with Zack 48:00 - Toughest pass rushers 54:36 - I've Ben Thinking 55:48 - What a Bills win vs. Chiefs means for playoff picture 59:40 - FanDuel Segment 01:01:04 - Ravens-Dolphins a vintage Lamar game? 01:04:04 - NFL Predictions Week 9 01:06:50 - Outro Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 29 Oct 2025 11:00:00 -0000 full The 33rd Team The NFL IQ team is back! NFL Data Scientist Cynthia Frelund, 2 -time Super Bowl Champion DB Logan Ryan and 7-time 1st-Team AP All-Pro Guard & Cowboys legend Zack Martin are ready to break down the math on Cynthia's updated playoff projections - iedentifying each division winner and which teams will secure a playoff spot based on the numbers. Logan & Zack react and give their thoughts on whether the math adds up - like the Broncos winning the AFC West over the Chiefs!? Plus, the squad talks Jonathan Taylor's Ladainian Tomlinson-esque start with 14 touchdowns on the year, how the Lions matchup against the Chiefs and Zack names the toughest pass rushers he faced in his career. 00:00 - Cold Open 00:30 - Intro 00:42 - Ice breaker 03:36 - New projected playoff picture 04:41 - AFC South Winner 06:45 - AFC North Winner 11:51 - AFC West Winner 16:23 - AFC East Winner 20:00 - NFC Division Predictions 21:03 - NFC South Winner 23:09 - NFC East Winner 27:11 - NFC North Winner 29:46 - NFC West Winner 34:43 - NFC Championship Prediction 36:12 - Potential trades? 38:29 - Unstoppable Jonathan Taylor 44:14 - Cynthia's Stat of the Week 47:14 - Story time with Zack 48:00 - Toughest pass rushers 54:36 - I've Ben Thinking 55:48 - What a Bills win vs. Chiefs means for playoff picture 59:40 - FanDuel Segment 01:01:04 - Ravens-Dolphins a vintage Lamar game? 01:04:04 - NFL Predictions Week 9 01:06:50 - Outro Learn more about your ad choices. Visit megaphone.fm/adchoices The NFL IQ team is back! NFL Data Scientist Cynthia Frelund, 2 -time Super Bowl Champion DB Logan Ryan and 7-time 1st-Team AP All-Pro Guard & Cowboys legend Zack Martin are ready to break down the math on Cynthia's updated playoff projections - iedentifying each division winner and which teams will secure a playoff spot based on the numbers. Logan & Zack react and give their thoughts on whether the math adds up - like the Broncos winning the AFC West over the Chiefs!? Plus, the squad talks Jonathan Taylor's Ladainian Tomlinson-esque start with 14 touchdowns on the year, how the Lions matchup against the Chiefs and Zack names the toughest pass rushers he faced in his career. 00:00 - Cold Open 00:30 - Intro 00:42 - Ice breaker 03:36 - New projected playoff picture 04:41 - AFC South Winner 06:45 - AFC North Winner 11:51 - AFC West Winner 16:23 - AFC East Winner 20:00 - NFC Division Predictions 21:03 - NFC South Winner 23:09 - NFC East Winner 27:11 - NFC North Winner 29:46 - NFC West Winner 34:43 - NFC Championship Prediction 36:12 - Potential trades? 38:29 - Unstoppable Jonathan Taylor 44:14 - Cynthia's Stat of the Week 47:14 - Story time with Zack 48:00 - Toughest pass rushers 54:36 - I've Ben Thinking 55:48 - What a Bills win vs. Chiefs means for playoff picture 59:40 - FanDuel Segment 01:01:04 - Ravens-Dolphins a vintage Lamar game? 01:04:04 - NFL Predictions Week 9 01:06:50 - Outro

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]]> 4216 Which NFL Teams' Win/Loss Records Don’t Add Up? NFL Data Scientist Cynthia Frelund & 2-time Super Bowl Champion Logan Ryan take a look at a few teams from around the league where their record, doesn’t totally align with their record - in some cases favorably, and others, not so much. They discuss Jalen Hurts big passing game for the Eagles against the Vikings, Cynthia shares a crazy stat brought to you by the Giants, Logan shares what revenge games are like, and the two react to the report the Cowboys are interested in Maxx Crosby of the Raiders … after having just traded Micah Parsons. Have you subscribed to our new channel @TheNFLIQShow yet? Hit that sub button NOW!!! 00:00 - Cold Open 00:17 - Intro 00:39 - Subscribe to new channel! 01:48 - Defying the math 01:52 - Which teams' records are defying the math? 02:07 - Chiefs turning it around 04:30 - Jaguars 4-3 record 07:55 - Seahawks ceiling 10:20 - 49ers success despite injuries 17:32 - Colts success at 6-1: Feisty contender 19:23 - Steelers 4-2 record 21:18 - How Bucs can maintain success 23:09 - Jalen Hurts/Eagles passing vs Vikings 30:40 - Cynthia's Stat of the Week 31:10 - Broncos historical comeback win vs Giants 38:35 - Story Time with Logan 38:58 - Revenge Games 47:58 - I've Ben Thinking 49:42 - Cowboys interested in Maxx Crosby 54:18 - FanDuel.com/33rd 54:42 - Chargers vs Vikings 57:40- NFL IQ Week 7 Predictions Recap 58:14 - NFL IQ Week 8 Predictions Sign up for FanDuel Sportsbook today! New customers visit FanDuel.com/33RD & if you win your first $5 wager, you can get $300 in bonus bets! Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 22 Oct 2025 09:30:00 -0000 full The 33rd Team NFL Data Scientist Cynthia Frelund & 2-time Super Bowl Champion Logan Ryan take a look at a few teams from around the league where their record, doesn’t totally align with their record - in some cases favorably, and others, not so much. They discuss Jalen Hurts big passing game for the Eagles against the Vikings, Cynthia shares a crazy stat brought to you by the Giants, Logan shares what revenge games are like, and the two react to the report the Cowboys are interested in Maxx Crosby of the Raiders … after having just traded Micah Parsons. Have you subscribed to our new channel @TheNFLIQShow yet? Hit that sub button NOW!!! 00:00 - Cold Open 00:17 - Intro 00:39 - Subscribe to new channel! 01:48 - Defying the math 01:52 - Which teams' records are defying the math? 02:07 - Chiefs turning it around 04:30 - Jaguars 4-3 record 07:55 - Seahawks ceiling 10:20 - 49ers success despite injuries 17:32 - Colts success at 6-1: Feisty contender 19:23 - Steelers 4-2 record 21:18 - How Bucs can maintain success 23:09 - Jalen Hurts/Eagles passing vs Vikings 30:40 - Cynthia's Stat of the Week 31:10 - Broncos historical comeback win vs Giants 38:35 - Story Time with Logan 38:58 - Revenge Games 47:58 - I've Ben Thinking 49:42 - Cowboys interested in Maxx Crosby 54:18 - FanDuel.com/33rd 54:42 - Chargers vs Vikings 57:40- NFL IQ Week 7 Predictions Recap 58:14 - NFL IQ Week 8 Predictions Sign up for FanDuel Sportsbook today! New customers visit FanDuel.com/33RD & if you win your first $5 wager, you can get $300 in bonus bets! Learn more about your ad choices. Visit megaphone.fm/adchoices NFL Data Scientist Cynthia Frelund & 2-time Super Bowl Champion Logan Ryan take a look at a few teams from around the league where their record, doesn’t totally align with their record - in some cases favorably, and others, not so much. They discuss Jalen Hurts big passing game for the Eagles against the Vikings, Cynthia shares a crazy stat brought to you by the Giants, Logan shares what revenge games are like, and the two react to the report the Cowboys are interested in Maxx Crosby of the Raiders … after having just traded Micah Parsons. Have you subscribed to our new channel @TheNFLIQShow yet? Hit that sub button NOW!!! 00:00 - Cold Open 00:17 - Intro 00:39 - Subscribe to new channel! 01:48 - Defying the math 01:52 - Which teams' records are defying the math? 02:07 - Chiefs turning it around 04:30 - Jaguars 4-3 record 07:55 - Seahawks ceiling 10:20 - 49ers success despite injuries 17:32 - Colts success at 6-1: Feisty contender 19:23 - Steelers 4-2 record 21:18 - How Bucs can maintain success 23:09 - Jalen Hurts/Eagles passing vs Vikings 30:40 - Cynthia's Stat of the Week 31:10 - Broncos historical comeback win vs Giants 38:35 - Story Time with Logan 38:58 - Revenge Games 47:58 - I've Ben Thinking 49:42 - Cowboys interested in Maxx Crosby 54:18 - FanDuel.com/33rd 54:42 - Chargers vs Vikings 57:40- NFL IQ Week 7 Predictions Recap 58:14 - NFL IQ Week 8 Predictions Sign up for FanDuel Sportsbook today! New customers visit FanDuel.com/33RD & if you win your first $5 wager, you can get $300 in bonus bets!

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3919 Ranking Top NFL Defenders By Position, Dak's MVP Case & What Makes Mike Vrabel Special Cynthia Frelund, Logan Ryan and Zack Martin are PUMPED to talk the top defenders in the NFL by position. Cynthia has crunched the numbers to determine the top players and Logan & Zack give their instant reactions to the lists. Zack talks about his former quarterback Dak Prescott's MVP case, Logan discusses what it was playing for Mike Vrabel & our trio gives their predictions for Week 7. Have you subscribed to our new channel  ⁨@TheNFLIQShow⁩  yet? Hit that sub button NOW on YouTube! 00:00 - Cold Open 00:27 - Welcome in! 00:41 - Subscribe to our NEW channel! 01:21- Chiefs-Lions breakdown 11:40 - Brian Branch-JuJu Smith-Schuster postgame scuffle1 5:55 - Top Player by position - Defense 16:11 - Top Safeties 20:07 - Top Cornerbacks 24:31- Top Inside Linebackers 28:07 - Top Defensive linemen 32:42 - Top Edge rushers 36:32 - Story Time with Logan 36:35 - Logan and Mike Vrabel on Titans 39:46 - Playing against Mike Vrabel-led teams 40:35 - Are the Patriots playoff contenders? 43:11 - I've Ben Thinking 43:36 - Should Dak Prescott be in MVP convo? 49:07 - Visit FanDuel.com49:36 - Steelers at Bengals 50:00 - Is Aaron Rodgers back? 54:30- How Brian Callahan's firing impacts Cam Ward's development 01:00:02 - NFL IQ Predictions Week 6 Recap 01:00:32 - Week 7 NFL IQ Predictions 01:03:06 - Logan is 2025 ASPCA’s Public Service Award recipient! ---------------------- Visit RARF.org and learn how you can help animals in need! ---------------------- Sign up for FanDuel Sportsbook today! New customers visit FanDuel.com/CYNTHIA & if you win your first $5 wager, you can get $300 in bonus bets! Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 15 Oct 2025 09:30:00 -0000 full The 33rd Team Cynthia Frelund, Logan Ryan and Zack Martin are PUMPED to talk the top defenders in the NFL by position. Cynthia has crunched the numbers to determine the top players and Logan & Zack give their instant reactions to the lists. Zack talks about his former quarterback Dak Prescott's MVP case, Logan discusses what it was playing for Mike Vrabel & our trio gives their predictions for Week 7. Have you subscribed to our new channel  ⁨@TheNFLIQShow⁩  yet? Hit that sub button NOW on YouTube! 00:00 - Cold Open 00:27 - Welcome in! 00:41 - Subscribe to our NEW channel! 01:21- Chiefs-Lions breakdown 11:40 - Brian Branch-JuJu Smith-Schuster postgame scuffle1 5:55 - Top Player by position - Defense 16:11 - Top Safeties 20:07 - Top Cornerbacks 24:31- Top Inside Linebackers 28:07 - Top Defensive linemen 32:42 - Top Edge rushers 36:32 - Story Time with Logan 36:35 - Logan and Mike Vrabel on Titans 39:46 - Playing against Mike Vrabel-led teams 40:35 - Are the Patriots playoff contenders? 43:11 - I've Ben Thinking 43:36 - Should Dak Prescott be in MVP convo? 49:07 - Visit FanDuel.com49:36 - Steelers at Bengals 50:00 - Is Aaron Rodgers back? 54:30- How Brian Callahan's firing impacts Cam Ward's development 01:00:02 - NFL IQ Predictions Week 6 Recap 01:00:32 - Week 7 NFL IQ Predictions 01:03:06 - Logan is 2025 ASPCA’s Public Service Award recipient! ---------------------- Visit RARF.org and learn how you can help animals in need! ---------------------- Sign up for FanDuel Sportsbook today! New customers visit FanDuel.com/CYNTHIA & if you win your first $5 wager, you can get $300 in bonus bets! Learn more about your ad choices. Visit megaphone.fm/adchoices Cynthia Frelund, Logan Ryan and Zack Martin are PUMPED to talk the top defenders in the NFL by position. Cynthia has crunched the numbers to determine the top players and Logan & Zack give their instant reactions to the lists. Zack talks about his former quarterback Dak Prescott's MVP case, Logan discusses what it was playing for Mike Vrabel & our trio gives their predictions for Week 7.


Have you subscribed to our new channel  ⁨@TheNFLIQShow⁩  yet? Hit that sub button NOW on YouTube!


00:00 - Cold Open

00:27 - Welcome in!

00:41 - Subscribe to our NEW channel!

01:21- Chiefs-Lions breakdown

11:40 - Brian Branch-JuJu Smith-Schuster postgame scuffle1

5:55 - Top Player by position - Defense

16:11 - Top Safeties

20:07 - Top Cornerbacks

24:31- Top Inside Linebackers

28:07 - Top Defensive linemen

32:42 - Top Edge rushers

36:32 - Story Time with Logan

36:35 - Logan and Mike Vrabel on Titans

39:46 - Playing against Mike Vrabel-led teams

40:35 - Are the Patriots playoff contenders?

43:11 - I've Ben Thinking

43:36 - Should Dak Prescott be in MVP convo?

49:07 - Visit FanDuel.com49:36 - Steelers at Bengals

50:00 - Is Aaron Rodgers back?

54:30- How Brian Callahan's firing impacts Cam Ward's development

01:00:02 - NFL IQ Predictions Week 6 Recap

01:00:32 - Week 7 NFL IQ Predictions

01:03:06 - Logan is 2025 ASPCA’s Public Service Award recipient!

----------------------

Visit RARF.org and learn how you can help animals in need! ---------------------- Sign up for FanDuel Sportsbook today! New customers visit FanDuel.com/CYNTHIA & if you win your first $5 wager, you can get $300 in bonus bets!

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 4130 Top 5 NFL Players By Position On Offense Cynthia Frelund & Logan Ryan are using the numbers to determine who has been the best at each offensive position through 5 weeks. (QB, RB, WR, TE, OL) Cynthia breaks down how she got to her conclusions (including Dak Prescott as the top QB) and Logan retorts with whether the numbers support the eye test. Logan and Cynthia talk upcoming games with the Lions facing the Chiefs, the Giants and Eagkes squaring off on Thursday Night Football and give their predictions for Week 6! 00:00 - Cold Open 00:45 - Welcome in! 01:04 - Subscribe to our NEW channel! 02:01 - Top players by position 03:51 - Top Quarterbacks 12:38 - Top Running Backs 19:51 - Top Wide Receivers 27:08 - Top Tight Ends 33:25 - Top Offensive linemen 39:02 - Is the Math Mathing? 39:13 - Is Jags defense best in NFL? 47:44 - Patriots defense caused havoc on Bills 57:23 - Cynthia's Stat of the Week 59:10 - Story time with Logan 59:26 - Locker room vibes after tough start 01:04:41 - I've Ben Thinking 01:05:28 - Lions - Chiefs: Difference in game plans compared to regular opponents 01:12:10 - FanDuel Segment 01:12:51 - Saquon's limited impact vs. Giants 01:16:08 - NFL IQ Predictions Week 5 Recap 01:17:59 - Week 6 NFL IQ Predictions 01:21:20 - Outro --------------------------- Love NFL IQ? Make sure to hit subscribe and don't miss an episode every Tuesday at 8pm ET! --------------------------- Sign up for FanDuel Sportsbook today! New customers visit FanDuel.com/CYNTHIA & if you win your first $5 wager, you can get $300 in bonus bets! Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 08 Oct 2025 01:02:00 -0000 full The 33rd Team Cynthia Frelund & Logan Ryan are using the numbers to determine who has been the best at each offensive position through 5 weeks. (QB, RB, WR, TE, OL) Cynthia breaks down how she got to her conclusions (including Dak Prescott as the top QB) and Logan retorts with whether the numbers support the eye test. Logan and Cynthia talk upcoming games with the Lions facing the Chiefs, the Giants and Eagkes squaring off on Thursday Night Football and give their predictions for Week 6! 00:00 - Cold Open 00:45 - Welcome in! 01:04 - Subscribe to our NEW channel! 02:01 - Top players by position 03:51 - Top Quarterbacks 12:38 - Top Running Backs 19:51 - Top Wide Receivers 27:08 - Top Tight Ends 33:25 - Top Offensive linemen 39:02 - Is the Math Mathing? 39:13 - Is Jags defense best in NFL? 47:44 - Patriots defense caused havoc on Bills 57:23 - Cynthia's Stat of the Week 59:10 - Story time with Logan 59:26 - Locker room vibes after tough start 01:04:41 - I've Ben Thinking 01:05:28 - Lions - Chiefs: Difference in game plans compared to regular opponents 01:12:10 - FanDuel Segment 01:12:51 - Saquon's limited impact vs. Giants 01:16:08 - NFL IQ Predictions Week 5 Recap 01:17:59 - Week 6 NFL IQ Predictions 01:21:20 - Outro --------------------------- Love NFL IQ? Make sure to hit subscribe and don't miss an episode every Tuesday at 8pm ET! --------------------------- Sign up for FanDuel Sportsbook today! New customers visit FanDuel.com/CYNTHIA & if you win your first $5 wager, you can get $300 in bonus bets! Learn more about your ad choices. Visit megaphone.fm/adchoices Cynthia Frelund & Logan Ryan are using the numbers to determine who has been the best at each offensive position through 5 weeks. (QB, RB, WR, TE, OL) Cynthia breaks down how she got to her conclusions (including Dak Prescott as the top QB) and Logan retorts with whether the numbers support the eye test. Logan and Cynthia talk upcoming games with the Lions facing the Chiefs, the Giants and Eagkes squaring off on Thursday Night Football and give their predictions for Week 6! 00:00 - Cold Open 00:45 - Welcome in! 01:04 - Subscribe to our NEW channel! 02:01 - Top players by position 03:51 - Top Quarterbacks 12:38 - Top Running Backs 19:51 - Top Wide Receivers 27:08 - Top Tight Ends 33:25 - Top Offensive linemen 39:02 - Is the Math Mathing? 39:13 - Is Jags defense best in NFL? 47:44 - Patriots defense caused havoc on Bills 57:23 - Cynthia's Stat of the Week 59:10 - Story time with Logan 59:26 - Locker room vibes after tough start 01:04:41 - I've Ben Thinking 01:05:28 - Lions - Chiefs: Difference in game plans compared to regular opponents 01:12:10 - FanDuel Segment 01:12:51 - Saquon's limited impact vs. Giants 01:16:08 - NFL IQ Predictions Week 5 Recap 01:17:59 - Week 6 NFL IQ Predictions 01:21:20 - Outro


--------------------------- Love NFL IQ? Make sure to hit subscribe and don't miss an episode every Tuesday at 8pm ET! --------------------------- Sign up for FanDuel Sportsbook today! New customers visit FanDuel.com/CYNTHIA & if you win your first $5 wager, you can get $300 in bonus bets!

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]]> 5146 Week 5 Preview: OL Analysis, Predictions & More With Zack Martin Cynthia Frelund & Logan Ryan are joined by 7-time 1st-team AP All-Pro Selection & Cowboys legend Zack Martin to discuss all things offensive line. Zack dives into the state of OL play in 2025, relives some notable Dallas moments and gives his Week 5 prediction. Plus, our trio talks throwing off offensive rhythm with mental games, Cynthia’s stat of the week, and why we should keep an eye out on Cooper Rush with Lamar Jackson likely out. 00:28 - Cold Open 00:41 - Intro 01:12 - Subscribe! 01:34 - Zack Martin joins NFL IQ 02:26 - O-line importance 04:32 - Is O-line play in bad spot? 07:06 - Defenses picking on O-line replacements 11:24 - Is the Math Mathing? 11:51 - Are 3-1 Jaguars legit? 16:35 - Chiefs vs. Jaguars 20:30 - Why motion is not working for Eagles 25:40 - Transitioning from Tony Romo to Dak Prescott 26:43 - Story time with Zack 27:05 - Being a part of rolling offenses 30:08 - Facing rolling offenses 34:28 - Cynthia's Stat of the Week 34:42 - Stopping Dexter Lawrence 39:45 - I've Ben Thinking 40:49 - Should defenses swamp WR1 earlier to throw off their rhythm? 47:20 - Players trash talking 48:40- Players that "sweet talked" Zack 49:08 - Visit FanDuel.com/Cynthia 49:38 - Can Brock Purdy bounce back vs Rams? 57:51 - NFL IQ Predictions 59:14 - Cam Ward has big game vs Cardinals 01:00:08 - Cooper Rush gets W vs Texans 01:01:11 -  Marvin Harrison TD vs Titans 01:03:40 - Ezekiel Elliott infamous final play under center ---------------------------- Sign up for FanDuel Sportsbook today! New customers visit FanDuel.com/CYNTHIA & if you win your first $5 wager, you can get $300 in bonus bets! Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 01 Oct 2025 03:53:00 -0000 full The 33rd Team Cynthia Frelund & Logan Ryan are joined by 7-time 1st-team AP All-Pro Selection & Cowboys legend Zack Martin to discuss all things offensive line. Zack dives into the state of OL play in 2025, relives some notable Dallas moments and gives his Week 5 prediction. Plus, our trio talks throwing off offensive rhythm with mental games, Cynthia’s stat of the week, and why we should keep an eye out on Cooper Rush with Lamar Jackson likely out. 00:28 - Cold Open 00:41 - Intro 01:12 - Subscribe! 01:34 - Zack Martin joins NFL IQ 02:26 - O-line importance 04:32 - Is O-line play in bad spot? 07:06 - Defenses picking on O-line replacements 11:24 - Is the Math Mathing? 11:51 - Are 3-1 Jaguars legit? 16:35 - Chiefs vs. Jaguars 20:30 - Why motion is not working for Eagles 25:40 - Transitioning from Tony Romo to Dak Prescott 26:43 - Story time with Zack 27:05 - Being a part of rolling offenses 30:08 - Facing rolling offenses 34:28 - Cynthia's Stat of the Week 34:42 - Stopping Dexter Lawrence 39:45 - I've Ben Thinking 40:49 - Should defenses swamp WR1 earlier to throw off their rhythm? 47:20 - Players trash talking 48:40- Players that "sweet talked" Zack 49:08 - Visit FanDuel.com/Cynthia 49:38 - Can Brock Purdy bounce back vs Rams? 57:51 - NFL IQ Predictions 59:14 - Cam Ward has big game vs Cardinals 01:00:08 - Cooper Rush gets W vs Texans 01:01:11 -  Marvin Harrison TD vs Titans 01:03:40 - Ezekiel Elliott infamous final play under center ---------------------------- Sign up for FanDuel Sportsbook today! New customers visit FanDuel.com/CYNTHIA & if you win your first $5 wager, you can get $300 in bonus bets! Learn more about your ad choices. Visit megaphone.fm/adchoices Cynthia Frelund & Logan Ryan are joined by 7-time 1st-team AP All-Pro Selection & Cowboys legend Zack Martin to discuss all things offensive line. Zack dives into the state of OL play in 2025, relives some notable Dallas moments and gives his Week 5 prediction. Plus, our trio talks throwing off offensive rhythm with mental games, Cynthia’s stat of the week, and why we should keep an eye out on Cooper Rush with Lamar Jackson likely out.


00:28 - Cold Open

00:41 - Intro

01:12 - Subscribe!

01:34 - Zack Martin joins NFL IQ

02:26 - O-line importance

04:32 - Is O-line play in bad spot?

07:06 - Defenses picking on O-line replacements

11:24 - Is the Math Mathing?

11:51 - Are 3-1 Jaguars legit?

16:35 - Chiefs vs. Jaguars

20:30 - Why motion is not working for Eagles

25:40 - Transitioning from Tony Romo to Dak Prescott

26:43 - Story time with Zack

27:05 - Being a part of rolling offenses

30:08 - Facing rolling offenses

34:28 - Cynthia's Stat of the Week

34:42 - Stopping Dexter Lawrence

39:45 - I've Ben Thinking

40:49 - Should defenses swamp WR1 earlier to throw off their rhythm?

47:20 - Players trash talking

48:40- Players that "sweet talked" Zack

49:08 - Visit FanDuel.com/Cynthia

49:38 - Can Brock Purdy bounce back vs Rams?

57:51 - NFL IQ Predictions

59:14 - Cam Ward has big game vs Cardinals

01:00:08 - Cooper Rush gets W vs Texans

01:01:11 -  Marvin Harrison TD vs Titans

01:03:40 - Ezekiel Elliott infamous final play under center

---------------------------- Sign up for FanDuel Sportsbook today! New customers visit FanDuel.com/CYNTHIA & if you win your first $5 wager, you can get $300 in bonus bets!

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 4258 NFL Week 4 Preview: Jaxson Dart Getting The Start, Will Ashton Jeanty Turn It On Vs Bears? & More! Cynthia Frelund & Logan Ryan have A LOT to get to in this new edition of NFL IQ. They recap Monday Night Football between the Lions & Ravens, and the impact 4th-down decisions are having around the NFL. They react to the breaking news that Russell Wilson is being benched for Jaxson Dart. Cynthia gives here shocking stat of the week & Logan gives a heart-felt telling of what it feels like to be locked-in on defense. Plus a few predictions including when will Ashton Jeanty make a big statement in the NFL? 00:00 - Cold Open 00:52 - Intro 01:16 - Subscribe! 02:56 - Lions-Ravens reaction 07:44 - Derrick Henry's slump 12:40 - 4th-down decision making 13:39 - Prepping for 4th-down plays 20:40 - Is Daniel Jones legit? 24:18 - Jaxson Dart era is here (breaking news!) 26:47 - Russell Wilson's struggles 33:06 - Cynthia's Stat of the Week 33:26 - Backup QBs showing out 36:10 - Story time with Logan 36:27 - Being in the zone/Isaiah Rodgers' big game 37:12 - Logan's two-takeaway games 38:08 - Interception dedication to wife 41:41 - I've Ben Thinking 42:18 - Desmond Watson back with Bucs 42:47 - Why teams don't add more gadget-type players 48:35 - Sign up at FanDuel.com/CYNTHIA 49:46 - Will Cardinals offense keep up w/Seahawks? 54:05 - NFL IQ Predictions 54:17 - When will Ashton Jeanty turn it around? 58:21 - Is this TreVeyon Henderson's week? 01:01:43 - When will Justin Jefferson go off? --------------------------- Love NFL IQ? Make sure to hit subscribe and don't miss an episode every Tuesday at 8pm ET! --------------------------- Sign up for FanDuel Sportsbook today! New customers visit FanDuel.com/CYNTHIA & if you win your first $5 wager, you can get $300 in bonus bets! Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 24 Sep 2025 01:06:00 -0000 full The 33rd Team Cynthia Frelund & Logan Ryan have A LOT to get to in this new edition of NFL IQ. They recap Monday Night Football between the Lions & Ravens, and the impact 4th-down decisions are having around the NFL. They react to the breaking news that Russell Wilson is being benched for Jaxson Dart. Cynthia gives here shocking stat of the week & Logan gives a heart-felt telling of what it feels like to be locked-in on defense. Plus a few predictions including when will Ashton Jeanty make a big statement in the NFL? 00:00 - Cold Open 00:52 - Intro 01:16 - Subscribe! 02:56 - Lions-Ravens reaction 07:44 - Derrick Henry's slump 12:40 - 4th-down decision making 13:39 - Prepping for 4th-down plays 20:40 - Is Daniel Jones legit? 24:18 - Jaxson Dart era is here (breaking news!) 26:47 - Russell Wilson's struggles 33:06 - Cynthia's Stat of the Week 33:26 - Backup QBs showing out 36:10 - Story time with Logan 36:27 - Being in the zone/Isaiah Rodgers' big game 37:12 - Logan's two-takeaway games 38:08 - Interception dedication to wife 41:41 - I've Ben Thinking 42:18 - Desmond Watson back with Bucs 42:47 - Why teams don't add more gadget-type players 48:35 - Sign up at FanDuel.com/CYNTHIA 49:46 - Will Cardinals offense keep up w/Seahawks? 54:05 - NFL IQ Predictions 54:17 - When will Ashton Jeanty turn it around? 58:21 - Is this TreVeyon Henderson's week? 01:01:43 - When will Justin Jefferson go off? --------------------------- Love NFL IQ? Make sure to hit subscribe and don't miss an episode every Tuesday at 8pm ET! --------------------------- Sign up for FanDuel Sportsbook today! New customers visit FanDuel.com/CYNTHIA & if you win your first $5 wager, you can get $300 in bonus bets! Learn more about your ad choices. Visit megaphone.fm/adchoices Cynthia Frelund & Logan Ryan have A LOT to get to in this new edition of NFL IQ. They recap Monday Night Football between the Lions & Ravens, and the impact 4th-down decisions are having around the NFL. They react to the breaking news that Russell Wilson is being benched for Jaxson Dart. Cynthia gives here shocking stat of the week & Logan gives a heart-felt telling of what it feels like to be locked-in on defense. Plus a few predictions including when will Ashton Jeanty make a big statement in the NFL? 00:00 - Cold Open 00:52 - Intro 01:16 - Subscribe! 02:56 - Lions-Ravens reaction 07:44 - Derrick Henry's slump 12:40 - 4th-down decision making 13:39 - Prepping for 4th-down plays 20:40 - Is Daniel Jones legit? 24:18 - Jaxson Dart era is here (breaking news!) 26:47 - Russell Wilson's struggles 33:06 - Cynthia's Stat of the Week 33:26 - Backup QBs showing out 36:10 - Story time with Logan 36:27 - Being in the zone/Isaiah Rodgers' big game 37:12 - Logan's two-takeaway games 38:08 - Interception dedication to wife 41:41 - I've Ben Thinking 42:18 - Desmond Watson back with Bucs 42:47 - Why teams don't add more gadget-type players 48:35 - Sign up at FanDuel.com/CYNTHIA 49:46 - Will Cardinals offense keep up w/Seahawks? 54:05 - NFL IQ Predictions 54:17 - When will Ashton Jeanty turn it around? 58:21 - Is this TreVeyon Henderson's week? 01:01:43 - When will Justin Jefferson go off? --------------------------- Love NFL IQ? Make sure to hit subscribe and don't miss an episode every Tuesday at 8pm ET! --------------------------- Sign up for FanDuel Sportsbook today! New customers visit FanDuel.com/CYNTHIA & if you win your first $5 wager, you can get $300 in bonus bets!

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 4008 Why Week 3 Is A Big Week For Backup QBs + Why Losing To The Cowboys Sucks Cynthia Frelund and Logan Ryan have a lot of hope for the backup QBs being asked to step up in Week 3 including Logan’s old buddy Marcus Mariota who could be filling in for Jayden Daniels. Plus, Cynthia drops a crazy Jalen Hurts stat, Logan explains why it EXTRA sucks to lose to the Cowboys and a WHOLE lot more. 00:00 - Cold Open 00:16 - Welcome 01:14 - Logan Meeting Joe Burrow 03:27 - Joe Burrow's injury 06:03 - Reintroducing Jake Browning 09:13 - How Bengals can survive without Burrow 12:16 - Mac Jones for Brock Purdy (play breakdowns) 21:48 - Carson Wentz for J.J. McCarthy 27:02 - Tyrod Taylor for Justin Field 29:29 - Buccaneers defense 32:26 - Marcus Mariota for Jayden Daniels 36:03 - Why short weeks suck 38:36 - Who throws the best deep ball? 41:38 - Visit FanDuel.com/Cynthia 42:23 - How Dolphins can upset Bills on TNF 45:23 - Cynthia's Stat of the Week (Jalen Hurts) 47:54 - Why losing to Cowboys sucks (Story time with Logan) 51:05 - Hit subscribe! --------------------------- Love NFL IQ? Make sure to hit subscribe and don't miss an episode every Tuesday at 8pm ET! --------------------------- Sign up for FanDuel Sportsbook today! New customers visit FanDuel.com/CYNTHIA & if you win your first $5 wager, you can get $300 in bonus bets! Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 17 Sep 2025 00:00:00 -0000 full The 33rd Team Cynthia Frelund and Logan Ryan have a lot of hope for the backup QBs being asked to step up in Week 3 including Logan’s old buddy Marcus Mariota who could be filling in for Jayden Daniels. Plus, Cynthia drops a crazy Jalen Hurts stat, Logan explains why it EXTRA sucks to lose to the Cowboys and a WHOLE lot more. 00:00 - Cold Open 00:16 - Welcome 01:14 - Logan Meeting Joe Burrow 03:27 - Joe Burrow's injury 06:03 - Reintroducing Jake Browning 09:13 - How Bengals can survive without Burrow 12:16 - Mac Jones for Brock Purdy (play breakdowns) 21:48 - Carson Wentz for J.J. McCarthy 27:02 - Tyrod Taylor for Justin Field 29:29 - Buccaneers defense 32:26 - Marcus Mariota for Jayden Daniels 36:03 - Why short weeks suck 38:36 - Who throws the best deep ball? 41:38 - Visit FanDuel.com/Cynthia 42:23 - How Dolphins can upset Bills on TNF 45:23 - Cynthia's Stat of the Week (Jalen Hurts) 47:54 - Why losing to Cowboys sucks (Story time with Logan) 51:05 - Hit subscribe! --------------------------- Love NFL IQ? Make sure to hit subscribe and don't miss an episode every Tuesday at 8pm ET! --------------------------- Sign up for FanDuel Sportsbook today! New customers visit FanDuel.com/CYNTHIA & if you win your first $5 wager, you can get $300 in bonus bets! Learn more about your ad choices. Visit megaphone.fm/adchoices Cynthia Frelund and Logan Ryan have a lot of hope for the backup QBs being asked to step up in Week 3 including Logan’s old buddy Marcus Mariota who could be filling in for Jayden Daniels. Plus, Cynthia drops a crazy Jalen Hurts stat, Logan explains why it EXTRA sucks to lose to the Cowboys and a WHOLE lot more.


00:00 - Cold Open

00:16 - Welcome 01:14 - Logan Meeting Joe Burrow

03:27 - Joe Burrow's injury

06:03 - Reintroducing Jake Browning

09:13 - How Bengals can survive without Burrow

12:16 - Mac Jones for Brock Purdy (play breakdowns)

21:48 - Carson Wentz for J.J. McCarthy

27:02 - Tyrod Taylor for Justin Field

29:29 - Buccaneers defense

32:26 - Marcus Mariota for Jayden Daniels

36:03 - Why short weeks suck

38:36 - Who throws the best deep ball?

41:38 - Visit FanDuel.com/Cynthia

42:23 - How Dolphins can upset Bills on TNF

45:23 - Cynthia's Stat of the Week (Jalen Hurts)

47:54 - Why losing to Cowboys sucks (Story time with Logan)

51:05 - Hit subscribe! --------------------------- Love NFL IQ? Make sure to hit subscribe and don't miss an episode every Tuesday at 8pm ET! --------------------------- Sign up for FanDuel Sportsbook today! New customers visit FanDuel.com/CYNTHIA & if you win your first $5 wager, you can get $300 in bonus bets!

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3211 Week 1's Game-Changing Plays, What Changed For J.J. McCarthy, Cynthia's Stat of the Week & More! Cynthia Frelund and Logan Ryan have crushed the tape and are talking game-changing plays from Week 1 - not big touchdowns, but the simple movements that have massive impacts. Cynthia gives her stat of the week & a whole lot more! 00:00 - Cold Open 00:41 - Intro 01:26 - J.J. McCarthy's shift from 1st to 2nd half 04:27 - Vikings run game 08:13 - Caleb Williams under Ben Johnson 09:37 - How Vikings defense slowed down Caleb Williams 12:48 - Game-Changing Plays 13:42 - Chris Jones - Drue Tranquill scuffle 17:14 - Kyler Murray 18:00 - Antoine Winfield's saving play 21:21 - Jalen Ramsey's game-sealing play 24:39 - Logan Story Time 32:30 - Cynthia’s Stat of the Week 37:53 - Helping Cam Ward 46:09 - Sign up at FanDuel.com/Cynthia 54:46 - Important questions ——————————————— Sign up for FanDuel Sportsbook today! New customers visit FanDuel.com/CYNTHIA & if you win your first $5 wager, you get $300 in bonus bets! Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 10 Sep 2025 00:54:00 -0000 full The 33rd Team Cynthia Frelund and Logan Ryan have crushed the tape and are talking game-changing plays from Week 1 - not big touchdowns, but the simple movements that have massive impacts. Cynthia gives her stat of the week & a whole lot more! 00:00 - Cold Open 00:41 - Intro 01:26 - J.J. McCarthy's shift from 1st to 2nd half 04:27 - Vikings run game 08:13 - Caleb Williams under Ben Johnson 09:37 - How Vikings defense slowed down Caleb Williams 12:48 - Game-Changing Plays 13:42 - Chris Jones - Drue Tranquill scuffle 17:14 - Kyler Murray 18:00 - Antoine Winfield's saving play 21:21 - Jalen Ramsey's game-sealing play 24:39 - Logan Story Time 32:30 - Cynthia’s Stat of the Week 37:53 - Helping Cam Ward 46:09 - Sign up at FanDuel.com/Cynthia 54:46 - Important questions ——————————————— Sign up for FanDuel Sportsbook today! New customers visit FanDuel.com/CYNTHIA & if you win your first $5 wager, you get $300 in bonus bets! Learn more about your ad choices. Visit megaphone.fm/adchoices Cynthia Frelund and Logan Ryan have crushed the tape and are talking game-changing plays from Week 1 - not big touchdowns, but the simple movements that have massive impacts. Cynthia gives her stat of the week & a whole lot more! 00:00 - Cold Open 00:41 - Intro 01:26 - J.J. McCarthy's shift from 1st to 2nd half 04:27 - Vikings run game 08:13 - Caleb Williams under Ben Johnson 09:37 - How Vikings defense slowed down Caleb Williams 12:48 - Game-Changing Plays 13:42 - Chris Jones - Drue Tranquill scuffle 17:14 - Kyler Murray 18:00 - Antoine Winfield's saving play 21:21 - Jalen Ramsey's game-sealing play 24:39 - Logan Story Time 32:30 - Cynthia’s Stat of the Week 37:53 - Helping Cam Ward 46:09 - Sign up at FanDuel.com/Cynthia 54:46 - Important questions ——————————————— Sign up for FanDuel Sportsbook today! New customers visit FanDuel.com/CYNTHIA & if you win your first $5 wager, you get $300 in bonus bets!

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 4403 How Much Will The Cowboys Miss Micah? Plus What Matters Week 1! In the series debut of NFL IQ, Cynthia Frelund and Logan Ryan dive deep into the Cowboys losing Micah Parsons. They talk how his loss will impact the run defense, the pass rush, and then how well he fits with the Green Bay Packers defense. Logan gives his favorite Week 1 story and a whole lot more you won’t want to miss! 00:00 – Cold Open 02:22 – What is NFL IQ? 03:41 – Micah Parsons trade impact on Cowboys 06:30 – How Cowboys defense changes 10:00 – Trade impact on salary cap 11:33 – Cowboys vs. Eagles cap management 15:20 – Players value 15:50 – Cam Ward 18:30 – Cowboys mentality going into TNF 19:35 – Week 1 vs. Super Bowl nerves 20:51 – Cowboys plan schematically 22:49 – Old face, new place 23:31 – Micah Parsons’ fit in Green Bay 24:30 – Simulated pressure talk 28:42 – Geno Smith in Las Vegas 33:30 – Aaron Rodgers’ impact on Steelers 39:57 – I’ve “Ben” Thinking 40:33 – Marvin Harrison Jr’s added muscle 45:48 – FanDuel promo 46:31 – Cowboys – Eagles Over/Under 49:50 – Story time with Logan 50:20 – Logan Ryan playing in longest game in NFL history 52:30 – Dangers of falling 0-2 or 0-3 55:47 – Matchups to Watch in Week 1 55:53 – Ravens vs. Bills 57:30 – Saints vs. Cardinals 59:52 – Expectations for Travis Hunter 01:03:04 – All eyes on Trevor Lawrence ——————————————— Sign up for FanDuel Sportsbook today! New customers visit FanDuel.com/CYNTHIA & if you win your first $5 wager, you can get $300 in bonus bets! Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 03 Sep 2025 00:41:00 -0000 full The 33rd Team In the series debut of NFL IQ, Cynthia Frelund and Logan Ryan dive deep into the Cowboys losing Micah Parsons. They talk how his loss will impact the run defense, the pass rush, and then how well he fits with the Green Bay Packers defense. Logan gives his favorite Week 1 story and a whole lot more you won’t want to miss! 00:00 – Cold Open 02:22 – What is NFL IQ? 03:41 – Micah Parsons trade impact on Cowboys 06:30 – How Cowboys defense changes 10:00 – Trade impact on salary cap 11:33 – Cowboys vs. Eagles cap management 15:20 – Players value 15:50 – Cam Ward 18:30 – Cowboys mentality going into TNF 19:35 – Week 1 vs. Super Bowl nerves 20:51 – Cowboys plan schematically 22:49 – Old face, new place 23:31 – Micah Parsons’ fit in Green Bay 24:30 – Simulated pressure talk 28:42 – Geno Smith in Las Vegas 33:30 – Aaron Rodgers’ impact on Steelers 39:57 – I’ve “Ben” Thinking 40:33 – Marvin Harrison Jr’s added muscle 45:48 – FanDuel promo 46:31 – Cowboys – Eagles Over/Under 49:50 – Story time with Logan 50:20 – Logan Ryan playing in longest game in NFL history 52:30 – Dangers of falling 0-2 or 0-3 55:47 – Matchups to Watch in Week 1 55:53 – Ravens vs. Bills 57:30 – Saints vs. Cardinals 59:52 – Expectations for Travis Hunter 01:03:04 – All eyes on Trevor Lawrence ——————————————— Sign up for FanDuel Sportsbook today! New customers visit FanDuel.com/CYNTHIA & if you win your first $5 wager, you can get $300 in bonus bets! Learn more about your ad choices. Visit megaphone.fm/adchoices In the series debut of NFL IQ, Cynthia Frelund and Logan Ryan dive deep into the Cowboys losing Micah Parsons. They talk how his loss will impact the run defense, the pass rush, and then how well he fits with the Green Bay Packers defense. Logan gives his favorite Week 1 story and a whole lot more you won’t want to miss! 00:00 – Cold Open 02:22 – What is NFL IQ? 03:41 – Micah Parsons trade impact on Cowboys 06:30 – How Cowboys defense changes 10:00 – Trade impact on salary cap 11:33 – Cowboys vs. Eagles cap management 15:20 – Players value 15:50 – Cam Ward 18:30 – Cowboys mentality going into TNF 19:35 – Week 1 vs. Super Bowl nerves 20:51 – Cowboys plan schematically 22:49 – Old face, new place 23:31 – Micah Parsons’ fit in Green Bay 24:30 – Simulated pressure talk 28:42 – Geno Smith in Las Vegas 33:30 – Aaron Rodgers’ impact on Steelers 39:57 – I’ve “Ben” Thinking 40:33 – Marvin Harrison Jr’s added muscle 45:48 – FanDuel promo 46:31 – Cowboys – Eagles Over/Under 49:50 – Story time with Logan 50:20 – Logan Ryan playing in longest game in NFL history 52:30 – Dangers of falling 0-2 or 0-3 55:47 – Matchups to Watch in Week 1 55:53 – Ravens vs. Bills 57:30 – Saints vs. Cardinals 59:52 – Expectations for Travis Hunter 01:03:04 – All eyes on Trevor Lawrence ——————————————— Sign up for FanDuel Sportsbook today! New customers visit FanDuel.com/CYNTHIA & if you win your first $5 wager, you can get $300 in bonus bets!

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 4137 Welcome to NFL IQ! NFL Data Expert Cynthia Frelund & 2-time Super Bowl Champion Logan Ryan are tired of the talking heads with the same old old football analysis and worn-out clichés. Frelund & Ryan have teamed up to bring the best football data & on-field analysis to combine it into show, NFL IQ, that will bring next-level, in-depth conversations about the intricacies of the game you can't find anywhere else. Football is getting smarter, shouldn't you? Learn more about your ad choices. Visit megaphone.fm/adchoices Sun, 31 Aug 2025 18:51:00 -0000 trailer The 33rd Team NFL Data Expert Cynthia Frelund & 2-time Super Bowl Champion Logan Ryan are tired of the talking heads with the same old old football analysis and worn-out clichés. Frelund & Ryan have teamed up to bring the best football data & on-field analysis to combine it into show, NFL IQ, that will bring next-level, in-depth conversations about the intricacies of the game you can't find anywhere else. Football is getting smarter, shouldn't you? Learn more about your ad choices. Visit megaphone.fm/adchoices NFL Data Expert Cynthia Frelund & 2-time Super Bowl Champion Logan Ryan are tired of the talking heads with the same old old football analysis and worn-out clichés.

Frelund & Ryan have teamed up to bring the best football data & on-field analysis to combine it into show, NFL IQ, that will bring next-level, in-depth conversations about the intricacies of the game you can't find anywhere else. Football is getting smarter, shouldn't you?

Learn more about your ad choices. Visit megaphone.fm/adchoices

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