Mind Matters: Sponsored by BetterHelp en Each episode, we bring you insightful conversations with experts who share their experiences and knowledge to help you navigate your mental health journey. Whether you're new to therapy or looking to deepen your understanding, we’re here to provide guidance and support. https://megaphone.imgix.net/podcasts/7af22dce-13d2-11f0-9812-774a3d56e8c6/image/f304f6624bfabbaa2992b7c4cc30a152.png?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress Mind Matters: Sponsored by BetterHelp no episodic Mind Matters: Sponsored by BetterHelp Hearst StoryStudio Each episode, we bring you insightful conversations with experts who share their experiences and knowledge to help you navigate your mental health journey. Whether you're new to therapy or looking to deepen your understanding, we’re here to provide guidance and support. Each episode, we bring you insightful conversations with experts who share their experiences and knowledge to help you navigate your mental health journey. Whether you're new to therapy or looking to deepen your understanding, we’re here to provide guidance and support.

]]> Hearst StoryStudio monti.rossetti@hearststorystudio.com Confronting Stigma in Mental Health Today we're thrilled to welcome back licensed professional counselor Sonni Williams from BetterHelp for episode three of our mental health series. We’re diving deep into why so many believe in therapy—but still hesitate to seek it. From modern stigma and generational disconnects to the power of culturally responsive care, Sonni brings thoughtful insight and actionable advice you won’t want to miss. Mon, 18 Aug 2025 18:27:00 -0000 full Hearst StoryStudio Today we're thrilled to welcome back licensed professional counselor Sonni Williams from BetterHelp for episode three of our mental health series. We’re diving deep into why so many believe in therapy—but still hesitate to seek it. From modern stigma and generational disconnects to the power of culturally responsive care, Sonni brings thoughtful insight and actionable advice you won’t want to miss. Today we're thrilled to welcome back licensed professional counselor Sonni Williams from BetterHelp for episode three of our mental health series.

We’re diving deep into why so many believe in therapy—but still hesitate to seek it. From modern stigma and generational disconnects to the power of culturally responsive care, Sonni brings thoughtful insight and actionable advice you won’t want to miss.

]]> 502 no Demystifying Online Therapy Today, we’re joined by David Yadush, Senior Clinical Operations Manager at BetterHelp, to demystify online therapy and explore how it’s reshaping the way we care for our mental health.    With built-in flexibility, privacy, and research to back it up, virtual therapy is helping more people get real support—on their own terms. From anxiety and depression to everyday stress, we’re digging into why digital therapy is not just convenient, but truly effective. Wed, 30 Apr 2025 21:50:00 -0000 full Hearst StoryStudio Today, we’re joined by David Yadush, Senior Clinical Operations Manager at BetterHelp, to demystify online therapy and explore how it’s reshaping the way we care for our mental health.    With built-in flexibility, privacy, and research to back it up, virtual therapy is helping more people get real support—on their own terms. From anxiety and depression to everyday stress, we’re digging into why digital therapy is not just convenient, but truly effective. Today, we’re joined by David Yadush, Senior Clinical Operations Manager at BetterHelp, to demystify online therapy and explore how it’s reshaping the way we care for our mental health. 

 

With built-in flexibility, privacy, and research to back it up, virtual therapy is helping more people get real support—on their own terms. From anxiety and depression to everyday stress, we’re digging into why digital therapy is not just convenient, but truly effective.

]]> 789 Finding the Right Therapist Today, we're diving into the importance of finding the right therapist with Sonni Williams, BetterHelp’s Clinical Operations Manager, LPC.  Finding the right fit in therapy can make all the difference in achieving your mental health goals, and Sonni is here to share her expertise on making that process easier and more effective. Mon, 07 Apr 2025 17:07:00 -0000 full Hearst StoryStudio Today, we're diving into the importance of finding the right therapist with Sonni Williams, BetterHelp’s Clinical Operations Manager, LPC.  Finding the right fit in therapy can make all the difference in achieving your mental health goals, and Sonni is here to share her expertise on making that process easier and more effective. Today, we're diving into the importance of finding the right therapist with Sonni Williams, BetterHelp’s Clinical Operations Manager, LPC. 


Finding the right fit in therapy can make all the difference in achieving your mental health goals, and Sonni is here to share her expertise on making that process easier and more effective.

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