<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:media="http://search.yahoo.com/mrss/" xmlns:content="http://purl.org/rss/1.0/modules/content/">
  <channel>
    <atom:link href="https://feeds.megaphone.fm/mile-high-hockey" rel="self" type="application/rss+xml"/>
    <title>Mile High Hockey: for Colorado Avalanche fans</title>
    <link>https://www.milehighhockey.com/</link>
    <language>en</language>
    <copyright>© 2020 Vox Media, Inc. All Rights Reserved</copyright>
    <description>The official home for audio programming from Mile High Hockey, SB Nation's community for fans of the Colorado Avalanche.</description>
    <image>
      <url>https://megaphone.imgix.net/podcasts/d855875e-fa6a-11e9-a127-3fc8a6e06a4b/image/uploads_2F1572454140831-hdx4q7r5q06-28b60a74a63eb79e8045e1b37ff6bcc5_2FMile_High_Hockey.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress</url>
      <title>Mile High Hockey: for Colorado Avalanche fans</title>
      <link>https://www.milehighhockey.com/</link>
    </image>
    <itunes:explicit>no</itunes:explicit>
    <itunes:type>episodic</itunes:type>
    <itunes:subtitle>A podcast for Avalanche fans, by Avalanche fans.</itunes:subtitle>
    <itunes:author>SB Nation</itunes:author>
    <itunes:summary>The official home for audio programming from Mile High Hockey, SB Nation's community for fans of the Colorado Avalanche.</itunes:summary>
    <content:encoded>
      <![CDATA[<p>The official home for audio programming from Mile High Hockey, SB Nation's community for fans of the Colorado Avalanche.</p>]]>
    </content:encoded>
    <itunes:owner>
      <itunes:name>SB Nation</itunes:name>
      <itunes:email>podcasting@voxmedia.com</itunes:email>
    </itunes:owner>
    <itunes:image href="https://megaphone.imgix.net/podcasts/d855875e-fa6a-11e9-a127-3fc8a6e06a4b/image/uploads_2F1572454140831-hdx4q7r5q06-28b60a74a63eb79e8045e1b37ff6bcc5_2FMile_High_Hockey.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
    <itunes:category text="Sports">
      <itunes:category text="Hockey"/>
    </itunes:category>
    <itunes:category text="News">
      <itunes:category text="Sports News"/>
    </itunes:category>
    <item>
      <title>LAB #29: Reacting to the Ryan Johansen trade, JTC and Newhook deals, EJ hitting the open market</title>
      <link>https://milehighhockey.com</link>
      <description>Don't forget to like, subscribe and share with your fellow Avalanche fans! Also, turn notifications on to alert you whenever we release a new episode!
All Mile High Hockey Lab episodes are broadcasted LIVE via Twitter, YouTube &amp; Twitch!
#GoAvsGo
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 27 Jun 2023 17:09:00 -0000</pubDate>
      <itunes:title>LAB #29: Super Savers</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>SB Nation</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/8318c1cc-150d-11ee-bd6b-b7addaef9bb0/image/b3daca.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Don't forget to like, subscribe and share with your fellow Avalanche fans! Also, turn notifications on to alert you whenever we release a new episode!
All Mile High Hockey Lab episodes are broadcasted LIVE via Twitter, YouTube &amp; Twitch!
#GoAvsGo
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Don't forget to like, subscribe and share with your fellow Avalanche fans! Also, turn notifications on to alert you whenever we release a new episode!</p><p>All Mile High Hockey Lab episodes are broadcasted LIVE via Twitter, YouTube &amp; Twitch!</p><p>#GoAvsGo</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4214</itunes:duration>
      <guid isPermaLink="false"><![CDATA[8318c1cc-150d-11ee-bd6b-b7addaef9bb0]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/VMP5194494899.mp3?updated=1687886130" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>LAB #28: Landeskog and Lonzo Ball, Stanley Cup Final preview &amp; WEHEEL-O-FREE-AGENTS</title>
      <description>On this Mile High Hockey Lab episode, host Adrian Hernandez is joined by Jackie Kay, Evan Liu, and Ezra Parter of MileHighHockey.com.   
They will talk about the upcoming Stanley Cup Final between the Vegas Golden Knights and Florida Panthers, news on Gabe Landeskog, and spin the wheel-o-free agents for the first time! #GoAvsGo
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 01 Jun 2023 19:09:13 -0000</pubDate>
      <itunes:title>LAB #28: Stanley Cup Final</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>SB Nation</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/551518be-00b5-11ee-b71a-d325095140e1/image/98268a.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>On this Mile High Hockey Lab episode, host Adrian Hernandez is joined by Jackie Kay, Evan Liu, and Ezra Parter of MileHighHockey.com.   
They will talk about the upcoming Stanley Cup Final between the Vegas Golden Knights and Florida Panthers, news on Gabe Landeskog, and spin the wheel-o-free agents for the first time! #GoAvsGo
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>On this Mile High Hockey Lab episode, host Adrian Hernandez is joined by Jackie Kay, Evan Liu, and Ezra Parter of MileHighHockey.com.   </p><p>They will talk about the upcoming Stanley Cup Final between the Vegas Golden Knights and Florida Panthers, news on Gabe Landeskog, and spin the wheel-o-free agents for the first time! #GoAvsGo</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4065</itunes:duration>
      <guid isPermaLink="false"><![CDATA[551518be-00b5-11ee-b71a-d325095140e1]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/VMP3367498202.mp3?updated=1685649231" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>LAB #27: Reaction to Gabe Landeskog's surgery, a new look Avalanche team &amp; playoff talk</title>
      <description>On this Mile High Hockey Lab Playoff Edition, Adrian (Host), Evan Liu, Ezra Parter, and Jackie Kay discuss the aftermath of Colorado's first-round exit and react to Gabe Landeskog's surgery announcement.
Please don't forget to like, subscribe and share with your fellow Avalanche fans! All episodes are broadcasted live on the Mile High Hockey Lab YouTube Channel! #GoAvsGo
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 15 May 2023 16:38:26 -0000</pubDate>
      <itunes:title>LAB #27: Recover &amp; Reload</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>SB Nation</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f4958dd0-f33e-11ed-9728-c3f4e20266f8/image/7649d6.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>On this Mile High Hockey Lab Playoff Edition, Adrian (Host), Evan Liu, Ezra Parter, and Jackie Kay discuss the aftermath of Colorado's first-round exit and react to Gabe Landeskog's surgery announcement.
Please don't forget to like, subscribe and share with your fellow Avalanche fans! All episodes are broadcasted live on the Mile High Hockey Lab YouTube Channel! #GoAvsGo
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>On this Mile High Hockey Lab <strong>Playoff Edition</strong>, Adrian (Host), Evan Liu, Ezra Parter, and Jackie Kay discuss the aftermath of Colorado's first-round exit and react to Gabe Landeskog's surgery announcement.</p><p>Please don't forget to like, subscribe and share with your fellow Avalanche fans! All episodes are broadcasted live on the <a href="https://www.youtube.com/@milehighhockeylab5158/streams">Mile High Hockey Lab YouTube Channel</a>! #GoAvsGo</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4094</itunes:duration>
      <guid isPermaLink="false"><![CDATA[f4958dd0-f33e-11ed-9728-c3f4e20266f8]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/VMP3150834264.mp3?updated=1684169023" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>LAB #26: Avalanche season in review, addressing UFA and RFAs &amp; looking ahead at next season</title>
      <description>On this Mile High Hockey Lab Playoff Edition, Adrian (Host), Evan Liu, Jacob Weindling, Ezra Parter, and Jackie Kay discuss the Colorado Avalanche and Seattle Kraken first-round matchup!
Please don't forget to like, subscribe and share with your fellow Avalanche fans!  All episodes are broadcasted live on the Mile High Hockey Lab YouTube Channel!  #GoAvsGo
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 03 May 2023 14:23:40 -0000</pubDate>
      <itunes:title>LAB #26: The Handoff</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>SB Nation</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/27a5d020-e9be-11ed-bea6-77e4a5bac993/image/c364a3.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>On this Mile High Hockey Lab Playoff Edition, Adrian (Host), Evan Liu, Jacob Weindling, Ezra Parter, and Jackie Kay discuss the Colorado Avalanche and Seattle Kraken first-round matchup!
Please don't forget to like, subscribe and share with your fellow Avalanche fans!  All episodes are broadcasted live on the Mile High Hockey Lab YouTube Channel!  #GoAvsGo
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>On this Mile High Hockey Lab <strong>Playoff Edition</strong>, Adrian (Host), Evan Liu, Jacob Weindling, Ezra Parter, and Jackie Kay discuss the Colorado Avalanche and Seattle Kraken first-round matchup!</p><p>Please don't forget to like, subscribe and share with your fellow Avalanche fans!  All episodes are broadcasted live on the <a href="https://www.youtube.com/@milehighhockeylab5158/streams">Mile High Hockey Lab YouTube Channel</a>!  #GoAvsGo</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4334</itunes:duration>
      <guid isPermaLink="false"><![CDATA[27a5d020-e9be-11ed-bea6-77e4a5bac993]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/VMP8333111504.mp3?updated=1683124144" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>LAB #25: Kraken and Avalanche exchange blows, Colorado's lineup adjustments &amp; shaking up the powerplay</title>
      <description>On this Mile High Hockey Lab Playoff Edition, Adrian (Host), Evan Liu, Jacob Weindling, Ezra Parter, and Jackie Kay discuss the Colorado Avalanche and Seattle Kraken first-round matchup!
Please don't forget to like, subscribe and share with your fellow Avalanche fans!  All episodes are broadcasted live on the Mile High Hockey Lab YouTube Channel!  #GoAvsGo
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 25 Apr 2023 16:50:30 -0000</pubDate>
      <itunes:title>LAB #25: A Bigger Beast</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>SB Nation</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/5032973e-e389-11ed-965d-c715572ec905/image/5f1e99.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>On this Mile High Hockey Lab Playoff Edition, Adrian (Host), Evan Liu, Jacob Weindling, Ezra Parter, and Jackie Kay discuss the Colorado Avalanche and Seattle Kraken first-round matchup!
Please don't forget to like, subscribe and share with your fellow Avalanche fans!  All episodes are broadcasted live on the Mile High Hockey Lab YouTube Channel!  #GoAvsGo
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>On this Mile High Hockey Lab <strong>Playoff Edition</strong>, Adrian (Host), Evan Liu, Jacob Weindling, Ezra Parter, and Jackie Kay discuss the Colorado Avalanche and Seattle Kraken first-round matchup!</p><p>Please don't forget to like, subscribe and share with your fellow Avalanche fans!  All episodes are broadcasted live on the <a href="https://www.youtube.com/@milehighhockeylab5158/streams">Mile High Hockey Lab YouTube Channel</a>!  #GoAvsGo</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3555</itunes:duration>
      <guid isPermaLink="false"><![CDATA[5032973e-e389-11ed-965d-c715572ec905]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/VMP1833620533.mp3?updated=1682441741" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>LAB #24: Stanley Cup Playoff edition, Avs vs. Kraken preview &amp; predictions</title>
      <description>On this Mile High Hockey Lab Playoff Edition, Adrian (Host), Evan Liu, Jacob Weindling, Ezra Parter, and Jackie Kay discuss the Colorado Avalanche and Seattle Kraken first-round matchup!
Please don't forget to like, subscribe and share with your fellow Avalanche fans!  All episodes are broadcasted live on the Mile High Hockey Lab YouTube Channel!  #GoAvsGo
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 18 Apr 2023 16:58:00 -0000</pubDate>
      <itunes:title>LAB #24: Sea to Summit Playoff Preview</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>SB Nation</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/da46f718-ddfc-11ed-9e60-3b5f0b233e96/image/3e30d1.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>On this Mile High Hockey Lab Playoff Edition, Adrian (Host), Evan Liu, Jacob Weindling, Ezra Parter, and Jackie Kay discuss the Colorado Avalanche and Seattle Kraken first-round matchup!
Please don't forget to like, subscribe and share with your fellow Avalanche fans!  All episodes are broadcasted live on the Mile High Hockey Lab YouTube Channel!  #GoAvsGo
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>On this Mile High Hockey Lab <strong>Playoff Edition</strong>, Adrian (Host), Evan Liu, Jacob Weindling, Ezra Parter, and Jackie Kay discuss the Colorado Avalanche and Seattle Kraken first-round matchup!</p><p>Please don't forget to like, subscribe and share with your fellow Avalanche fans!  All episodes are broadcasted live on the <a href="https://www.youtube.com/@milehighhockeylab5158/streams">Mile High Hockey Lab YouTube Channel</a>!  #GoAvsGo</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>5331</itunes:duration>
      <guid isPermaLink="false"><![CDATA[da46f718-ddfc-11ed-9e60-3b5f0b233e96]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/VMP2581154587.mp3?updated=1682441893" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>LAB #23: Keys to a repeat, division clinching scenarios &amp; projecting unexpected playoff performers</title>
      <description>On this edition of the Mile High Hockey Lab, Adrian (Host), Evan Liu, and Jackie Kay discuss current events Colorado Avalanche style.
Please don't forget to like, subscribe and share with your fellow Avalanche fans!  All episodes are broadcasted live on the Mile High Hockey Lab YouTube Channel!  #GoAvsGo
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 11 Apr 2023 15:32:27 -0000</pubDate>
      <itunes:title>LAB #23: Repeat Road</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>SB Nation</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/66b918d6-d883-11ed-a452-0339183bc881/image/8e55ff.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>On this edition of the Mile High Hockey Lab, Adrian (Host), Evan Liu, and Jackie Kay discuss current events Colorado Avalanche style.
Please don't forget to like, subscribe and share with your fellow Avalanche fans!  All episodes are broadcasted live on the Mile High Hockey Lab YouTube Channel!  #GoAvsGo
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>On this edition of the Mile High Hockey Lab, Adrian (Host), Evan Liu, and Jackie Kay discuss current events Colorado Avalanche style.</p><p>Please don't forget to like, subscribe and share with your fellow Avalanche fans!  All episodes are broadcasted live on the <a href="https://www.youtube.com/@milehighhockeylab5158/streams">Mile High Hockey Lab YouTube Channel</a>!  #GoAvsGo</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4066</itunes:duration>
      <guid isPermaLink="false"><![CDATA[66b918d6-d883-11ed-a452-0339183bc881]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/VMP7871322273.mp3?updated=1681229739" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>LAB #22: MacKinnon's 100th point celebration, Georgiev is more than advertised &amp; playoff anticipation</title>
      <description>On this edition of the Mile High Hockey Lab, Adrian (Host), Jacob Weindling, Evan Liu, and Jackie Kay discuss current events Colorado Avalanche style.
Please don't forget to like, subscribe and share with your fellow Avalanche fans!  All episodes are broadcasted live on the Mile High Hockey Lab YouTube Channel!  #GoAvsGo
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 06 Apr 2023 17:46:00 -0000</pubDate>
      <itunes:title>LAB #22: MacK Magic</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>SB Nation</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/6ce692a4-d3d0-11ed-928d-b7dc446ee3bf/image/0e479a.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>On this edition of the Mile High Hockey Lab, Adrian (Host), Jacob Weindling, Evan Liu, and Jackie Kay discuss current events Colorado Avalanche style.
Please don't forget to like, subscribe and share with your fellow Avalanche fans!  All episodes are broadcasted live on the Mile High Hockey Lab YouTube Channel!  #GoAvsGo
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>On this edition of the Mile High Hockey Lab, Adrian (Host), Jacob Weindling, Evan Liu, and Jackie Kay discuss current events Colorado Avalanche style.</p><p>Please don't forget to like, subscribe and share with your fellow Avalanche fans!  All episodes are broadcasted live on the <a href="https://www.youtube.com/@milehighhockeylab5158/streams">Mile High Hockey Lab YouTube Channel</a>!  #GoAvsGo</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3766</itunes:duration>
      <guid isPermaLink="false"><![CDATA[6ce692a4-d3d0-11ed-928d-b7dc446ee3bf]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/VMP8136013008.mp3?updated=1681227429" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>LAB #21: A look ahead at Minny and Dallas, Avs powerplay rolls in AZ and Cali &amp; MacKinnon/Rantanen milestones</title>
      <description>On this edition of the Mile High Hockey Lab, Adrian (Host), Ezra Parter, Evan Liu, and Jackie Kay discuss current events Colorado Avalanche style.
Please don't forget to like, subscribe and share with your fellow Avalanche fans!  All episodes are broadcasted live on the Mile High Hockey Lab YouTube Channel!  #GoAvsGo
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 28 Mar 2023 16:13:38 -0000</pubDate>
      <itunes:title>LAB #21: Finnish Strong</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>SB Nation</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/82e69ed0-cd83-11ed-af9d-c79d9ccb0ad0/image/c3a2d0.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>On this edition of the Mile High Hockey Lab, Adrian (Host), Ezra Parter, Evan Liu, and Jackie Kay discuss current events Colorado Avalanche style.
Please don't forget to like, subscribe and share with your fellow Avalanche fans!  All episodes are broadcasted live on the Mile High Hockey Lab YouTube Channel!  #GoAvsGo
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>On this edition of the Mile High Hockey Lab, Adrian (Host), Ezra Parter, Evan Liu, and Jackie Kay discuss current events Colorado Avalanche style.</p><p>Please don't forget to like, subscribe and share with your fellow Avalanche fans!  All episodes are broadcasted live on the <a href="https://www.youtube.com/@milehighhockeylab5158/streams">Mile High Hockey Lab YouTube Channel</a>!  #GoAvsGo</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4054</itunes:duration>
      <guid isPermaLink="false"><![CDATA[82e69ed0-cd83-11ed-af9d-c79d9ccb0ad0]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/VMP1488284096.mp3?updated=1680020325" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>LAB #20: Keys to winning streak, potential playoff matchups, &amp; analysis of Malgin/Newhook</title>
      <description>On this edition of the Mile High Hockey Lab, Adrian (Host), Ezra Parter, Evan Liu, and Jackie Kay discuss current events Colorado Avalanche style.
Please don't forget to like, subscribe and share with your fellow Avalanche fans!  All episodes are broadcasted live on the Mile High Hockey Lab YouTube Channel!  #GoAvsGo
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 21 Mar 2023 13:34:04 -0000</pubDate>
      <itunes:title>LAB #20: Landy In Red</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>SB Nation</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/290e0af6-c7ed-11ed-8988-b326c63a88e7/image/3544fd.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>On this edition of the Mile High Hockey Lab, Adrian (Host), Ezra Parter, Evan Liu, and Jackie Kay discuss current events Colorado Avalanche style.
Please don't forget to like, subscribe and share with your fellow Avalanche fans!  All episodes are broadcasted live on the Mile High Hockey Lab YouTube Channel!  #GoAvsGo
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>On this edition of the Mile High Hockey Lab, Adrian (Host), Ezra Parter, Evan Liu, and Jackie Kay discuss current events Colorado Avalanche style.</p><p>Please don't forget to like, subscribe and share with your fellow Avalanche fans!  All episodes are broadcasted live on the <a href="https://www.youtube.com/@milehighhockeylab5158/streams">Mile High Hockey Lab YouTube Channel</a>!  #GoAvsGo</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4286</itunes:duration>
      <guid isPermaLink="false"><![CDATA[290e0af6-c7ed-11ed-8988-b326c63a88e7]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/VMP8871876053.mp3?updated=1679405993" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>LAB #19: Injuries continue to pile up, Newhook's time to shine &amp; Darren Helm's return</title>
      <description>On this edition of the Mile High Hockey Lab, Adrian (Host), Ezra Parter, Evan Liu, and Jacob Weindling discuss current events Colorado Avalanche style.
Please don't forget to like, subscribe and share with your fellow Avalanche fans!  All episodes are broadcasted live on the Mile High Hockey Lab YouTube Channel!  #GoAvsGo
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 14 Mar 2023 15:59:03 -0000</pubDate>
      <itunes:title>LAB #19: Playoff Push</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>SB Nation</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/52f6faec-c281-11ed-9db5-67964da37dd8/image/bb13d7.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>On this edition of the Mile High Hockey Lab, Adrian (Host), Ezra Parter, Evan Liu, and Jacob Weindling discuss current events Colorado Avalanche style.
Please don't forget to like, subscribe and share with your fellow Avalanche fans!  All episodes are broadcasted live on the Mile High Hockey Lab YouTube Channel!  #GoAvsGo
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>On this edition of the Mile High Hockey Lab, Adrian (Host), Ezra Parter, Evan Liu, and Jacob Weindling discuss current events Colorado Avalanche style.</p><p>Please don't forget to like, subscribe and share with your fellow Avalanche fans!  All episodes are broadcasted live on the <a href="https://www.youtube.com/@milehighhockeylab5158/streams">Mile High Hockey Lab YouTube Channel</a>!  #GoAvsGo</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3727</itunes:duration>
      <guid isPermaLink="false"><![CDATA[52f6faec-c281-11ed-9db5-67964da37dd8]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/VMP2937051237.mp3?updated=1678809921" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>LAB #18: An Avalanche of games in march, playoff potential &amp; trade analysis </title>
      <description>Please don't forget to like, subscribe and share with your fellow Avalanche fans!  All episodes are broadcasted live on the Mile High Hockey Lab YouTube Channel!  #GoAvsGo
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 07 Mar 2023 18:48:33 -0000</pubDate>
      <itunes:title>LAB #18: March Mania</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>SB Nation</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/0e045f56-bd13-11ed-a816-67181ce48782/image/8b5231.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Please don't forget to like, subscribe and share with your fellow Avalanche fans!  All episodes are broadcasted live on the Mile High Hockey Lab YouTube Channel!  #GoAvsGo
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Please don't forget to like, subscribe and share with your fellow Avalanche fans!  All episodes are broadcasted live on the <a href="https://www.youtube.com/@milehighhockeylab5158/streams">Mile High Hockey Lab YouTube Channel</a>!  #GoAvsGo</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3759</itunes:duration>
      <guid isPermaLink="false"><![CDATA[0e045f56-bd13-11ed-a816-67181ce48782]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/VMP2135685522.mp3?updated=1678212805" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>LAB #16: Return of the Jack, surging Avalanche squad &amp; trade deadline madness</title>
      <description>On this Mile High Hockey Lab episode, Adrian Hernandez (Host), Evan Liu, and Ezra Parter discuss the trade for Jack Johnson and the addition of Keith Kinkaid. The writers also touched on the Tanner Jeannot trade by Tampa and the importance of winning the west and claiming home-ice advantage.
Please don't forget to like, subscribe and share with your fellow Avalanche fans! All broadcasts will be available on our YouTube channel! #GoAvsGo
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 28 Feb 2023 17:04:44 -0000</pubDate>
      <itunes:title>LAB #16: Return of the Jack</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>SB Nation</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/54428732-b781-11ed-ac23-5336ff30dc23/image/f63124.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>On this Mile High Hockey Lab episode, Adrian Hernandez (Host), Evan Liu, and Ezra Parter discuss the trade for Jack Johnson and the addition of Keith Kinkaid. The writers also touched on the Tanner Jeannot trade by Tampa and the importance of winning the west and claiming home-ice advantage.
Please don't forget to like, subscribe and share with your fellow Avalanche fans! All broadcasts will be available on our YouTube channel! #GoAvsGo
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>On this Mile High Hockey Lab episode, Adrian Hernandez (Host), Evan Liu, and Ezra Parter discuss the trade for Jack Johnson and the addition of Keith Kinkaid. The writers also touched on the Tanner Jeannot trade by Tampa and the importance of winning the west and claiming home-ice advantage.</p><p>Please don't forget to like, subscribe and share with your fellow Avalanche fans! All broadcasts will be available on our <a href="https://www.youtube.com/channel/UCKA233Ry3AWCIBJLaGM9tKw">YouTube channel</a>! #GoAvsGo</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4146</itunes:duration>
      <guid isPermaLink="false"><![CDATA[54428732-b781-11ed-ac23-5336ff30dc23]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/VMP8657017087.mp3?updated=1677604313" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>LAB #15: Cale Makar's concussions, Erik Johnson possibly on LTIR &amp; trade deadline targets</title>
      <description>On this Mile High Hockey Lab episode, Ezra Parter (Host), Jackie Kay, Adrian Hernandez, Jacob Weindling, and Evan Liu discuss the handling of Cale Makar's multiple concussions, Erik Johnson and other injuries, and how that may affect moves at the trade deadline. The writers also touched on Martin Kaut's comments following the trade. 
Please don't forget to like, subscribe and share with your fellow Avalanche fans! All broadcasts will be available on our YouTube channel! #GoAvsGo
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 23 Feb 2023 17:23:07 -0000</pubDate>
      <itunes:title>LAB #15: Deadline Days</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>SB Nation</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/c73aa846-b39e-11ed-8e11-a793551102d1/image/46a375.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>On this Mile High Hockey Lab episode, Ezra Parter (Host), Jackie Kay, Adrian Hernandez, Jacob Weindling, and Evan Liu discuss the handling of Cale Makar's multiple concussions, Erik Johnson and other injuries, and how that may affect moves at the trade deadline. The writers also touched on Martin Kaut's comments following the trade. 
Please don't forget to like, subscribe and share with your fellow Avalanche fans! All broadcasts will be available on our YouTube channel! #GoAvsGo
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>On this Mile High Hockey Lab episode, Ezra Parter (Host), Jackie Kay, Adrian Hernandez, Jacob Weindling, and Evan Liu discuss the handling of Cale Makar's multiple concussions, Erik Johnson and other injuries, and how that may affect moves at the trade deadline. The writers also touched on Martin Kaut's comments following the trade. </p><p>Please don't forget to like, subscribe and share with your fellow Avalanche fans! All broadcasts will be available on our <a href="https://www.youtube.com/channel/UCKA233Ry3AWCIBJLaGM9tKw">YouTube channel</a>! #GoAvsGo</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4024</itunes:duration>
      <guid isPermaLink="false"><![CDATA[c73aa846-b39e-11ed-8e11-a793551102d1]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/VMP5783729990.mp3?updated=1677173305" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>LAB #14: Avalanche get back to work, predicting this season's outcome, trade targets &amp; Penguins preview</title>
      <link>https://www.sbnation.com/e/23353513</link>
      <description>On this Mile High Hockey Lab episode, Ezra Parter (Host), Jackie Kay, Adrian Hernandez, and Evan Liu discuss potential trade targets for the Avalanche, recap/react to All-Star weekend, and conduct a live poll to get a beat on fan expectations.
Please don't forget to like, subscribe and share with your fellow Avalanche fans!  All broadcasts will be available on our YouTube channel!  #GoAvsGo
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 07 Feb 2023 16:55:00 -0000</pubDate>
      <itunes:title>LAB #14: Rise &amp; Grind</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>SB Nation</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/5949ba40-a708-11ed-a907-2ff9a0fd01fd/image/504696.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>On this Mile High Hockey Lab episode, Ezra Parter (Host), Jackie Kay, Adrian Hernandez, and Evan Liu discuss potential trade targets for the Avalanche, recap/react to All-Star weekend, and conduct a live poll to get a beat on fan expectations.
Please don't forget to like, subscribe and share with your fellow Avalanche fans!  All broadcasts will be available on our YouTube channel!  #GoAvsGo
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>On this Mile High Hockey Lab episode, Ezra Parter (Host), Jackie Kay, Adrian Hernandez, and Evan Liu discuss potential trade targets for the Avalanche, recap/react to All-Star weekend, and conduct a live poll to get a beat on fan expectations.</p><p>Please don't forget to like, subscribe and share with your fellow Avalanche fans!  All broadcasts will be available on our <a href="https://www.youtube.com/channel/UCKA233Ry3AWCIBJLaGM9tKw">YouTube channel</a>!  #GoAvsGo</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4500</itunes:duration>
      <guid isPermaLink="false"><![CDATA[5949ba40-a708-11ed-a907-2ff9a0fd01fd]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/VMP5255210552.mp3?updated=1676310133" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>LAB #13: Trade season comes early, Colorado's approach at the deadline &amp; Binnington's episodes</title>
      <link>https://www.sbnation.com/e/23343894</link>
      <description>On this Mile High Hockey Lab episode, Adrian Hernandez (Host), Jackie Kay, and Evan Liu discuss Colorado's recent success, react live to the Bo Horvat trade &amp; talk about how the Avalanche should approach the NHL trade deadline!   
Please don't forget to like, subscribe and share with your fellow Avalanche fans!  All broadcasts will be available on our YouTube channel!  #GoAvsGo
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 31 Jan 2023 17:05:00 -0000</pubDate>
      <itunes:title>LAB #13: All-Star Break</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>SB Nation</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/8028854e-a189-11ed-ba6f-ab224ae18107/image/7b6455.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>On this Mile High Hockey Lab episode, Adrian Hernandez (Host), Jackie Kay, and Evan Liu discuss Colorado's recent success, react live to the Bo Horvat trade &amp; talk about how the Avalanche should approach the NHL trade deadline!   
Please don't forget to like, subscribe and share with your fellow Avalanche fans!  All broadcasts will be available on our YouTube channel!  #GoAvsGo
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>On this Mile High Hockey Lab episode, Adrian Hernandez (Host), Jackie Kay, and Evan Liu discuss Colorado's recent success, react live to the Bo Horvat trade &amp; talk about how the Avalanche should approach the NHL trade deadline!   </p><p>Please don't forget to like, subscribe and share with your fellow Avalanche fans!  All broadcasts will be available on our <a href="https://www.youtube.com/channel/UCKA233Ry3AWCIBJLaGM9tKw">YouTube channel</a>!  #GoAvsGo</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3960</itunes:duration>
      <guid isPermaLink="false"><![CDATA[8028854e-a189-11ed-ba6f-ab224ae18107]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/VMP7242952895.mp3?updated=1676310184" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>LAB #12: Putting the NHL on notice, lineup as defensive core returns &amp; SB Nation News</title>
      <description>On this Mile High Hockey Lab episode, Ezra Parter (Host), Jackie Kay, Jacob Weindling, and Adrian Hernandez discuss the keys to Colorado's recent winning streak, who will leave the lineup once injured players return, and more!   
Managing Editor Evan Liu joins the show to shed light on the current situation with SB Nation.   
Please don't forget to like, subscribe and share with your fellow Avalanche fans!  All broadcasts will be available on our YouTube channel!  #GoAvsGo
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 24 Jan 2023 17:19:00 -0000</pubDate>
      <itunes:title>LAB #12: Avalanche Warning</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>SB Nation</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/c0eccf1c-9c03-11ed-aad9-1bb5836d9c38/image/7ec441.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>On this Mile High Hockey Lab episode, Ezra Parter (Host), Jackie Kay, Jacob Weindling, and Adrian Hernandez discuss the keys to Colorado's recent winning streak, who will leave the lineup once injured players return, and more!   
Managing Editor Evan Liu joins the show to shed light on the current situation with SB Nation.   
Please don't forget to like, subscribe and share with your fellow Avalanche fans!  All broadcasts will be available on our YouTube channel!  #GoAvsGo
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>On this Mile High Hockey Lab episode, Ezra Parter (Host), Jackie Kay, Jacob Weindling, and Adrian Hernandez discuss the keys to Colorado's recent winning streak, who will leave the lineup once injured players return, and more!   </p><p>Managing Editor Evan Liu joins the show to shed light on the current situation with SB Nation.   </p><p>Please don't forget to like, subscribe and share with your fellow Avalanche fans!  All broadcasts will be available on our <a href="https://www.youtube.com/channel/UCKA233Ry3AWCIBJLaGM9tKw">YouTube channel</a>!  #GoAvsGo</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4098</itunes:duration>
      <guid isPermaLink="false"><![CDATA[c0eccf1c-9c03-11ed-aad9-1bb5836d9c38]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/VMP8215146527.mp3?updated=1676310221" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>LAB #11: Still missing Gabe Landeskog, injury timeline updates &amp; Valeri Nichushkin reinvigorates Colorado's depth</title>
      <link>https://www.sbnation.com/e/23324683</link>
      <description>In this week's Mile High Hockey Lab episode, we discussed the most likely outcome for this Avalanche squad. Before hearing the comments from Darryl Sutter, our very own Jackie Kay (@tigervixxen) saw things very similarly. The entire panel agrees that taking on the whole division doesn't seem likely and that aiming for third in the division is reasonable.
Colorado's consecutive and high-scoring victories over the Ottawa Senators and Detroit Red Wings naturally spurred on talks of this Avalanche team returning to their old form. Jacob Weindling (@JakeWeindling) thinks that Colorado is missing one essential piece to the truth of that statement. That piece is captain Gabe Landeskog.
This leads our conversation into recent injury status updates again, courtesy of Jackie Kay. Starting with Landy, he is not in Colorado, according to Jared Bednar but receiving treatment elsewhere. Is it possible he's working with the same world-renowned establishment that Bo Byram recently visited? It's possible.
On the positive side, it sounds like defensemen Josh Manson and Bo Byram should return after the all-star break. Manson made the trip to Calgary, but it's still unclear whether he will return to the lineup against the Flames. Maybe later on in the road trip against the Kraken?
We then circled back to why we don't believe we've seen enough to say the Avalanche are "back." Whatever that means. Editor Evan Liu gave more context to a tweet sent out during Colorado's win over the Detroit Red Wings. To paraphrase, the Avalanche must consistently show this effort and success against more formidable opponents to be considered as dangerous as last year's cup-winning club.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 18 Jan 2023 17:00:00 -0000</pubDate>
      <itunes:title>LAB 11: Halfway Happy</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>SB Nation</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/a4dea91e-9751-11ed-a1af-8fd8c8bb9ade/image/94ae3a.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>In this week's Mile High Hockey Lab episode, we discussed the most likely outcome for this Avalanche squad. Before hearing the comments from Darryl Sutter, our very own Jackie Kay (@tigervixxen) saw things very similarly. The entire panel agrees that taking on the whole division doesn't seem likely and that aiming for third in the division is reasonable.
Colorado's consecutive and high-scoring victories over the Ottawa Senators and Detroit Red Wings naturally spurred on talks of this Avalanche team returning to their old form. Jacob Weindling (@JakeWeindling) thinks that Colorado is missing one essential piece to the truth of that statement. That piece is captain Gabe Landeskog.
This leads our conversation into recent injury status updates again, courtesy of Jackie Kay. Starting with Landy, he is not in Colorado, according to Jared Bednar but receiving treatment elsewhere. Is it possible he's working with the same world-renowned establishment that Bo Byram recently visited? It's possible.
On the positive side, it sounds like defensemen Josh Manson and Bo Byram should return after the all-star break. Manson made the trip to Calgary, but it's still unclear whether he will return to the lineup against the Flames. Maybe later on in the road trip against the Kraken?
We then circled back to why we don't believe we've seen enough to say the Avalanche are "back." Whatever that means. Editor Evan Liu gave more context to a tweet sent out during Colorado's win over the Detroit Red Wings. To paraphrase, the Avalanche must consistently show this effort and success against more formidable opponents to be considered as dangerous as last year's cup-winning club.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this week's Mile High Hockey Lab episode, we discussed the most likely outcome for this Avalanche squad. Before hearing the comments from Darryl Sutter, our very own Jackie Kay (@tigervixxen) saw things very similarly. The entire panel agrees that taking on the whole division doesn't seem likely and that aiming for third in the division is reasonable.</p><p>Colorado's consecutive and high-scoring victories over the Ottawa Senators and Detroit Red Wings naturally spurred on talks of this Avalanche team returning to their old form. Jacob Weindling (@JakeWeindling) thinks that Colorado is missing one essential piece to the truth of that statement. That piece is captain Gabe Landeskog.</p><p>This leads our conversation into recent injury status updates again, courtesy of Jackie Kay. Starting with Landy, he is not in Colorado, according to Jared Bednar but receiving treatment elsewhere. Is it possible he's working with the same world-renowned establishment that Bo Byram recently visited? It's possible.</p><p>On the positive side, it sounds like defensemen Josh Manson and Bo Byram should return after the all-star break. Manson made the trip to Calgary, but it's still unclear whether he will return to the lineup against the Flames. Maybe later on in the road trip against the Kraken?</p><p>We then circled back to why we don't believe we've seen enough to say the Avalanche are "back." Whatever that means. Editor Evan Liu gave more context to a tweet sent out during Colorado's win over the Detroit Red Wings. To paraphrase, the Avalanche must consistently show this effort and success against more formidable opponents to be considered as dangerous as last year's cup-winning club.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3934</itunes:duration>
      <guid isPermaLink="false"><![CDATA[a4dea91e-9751-11ed-a1af-8fd8c8bb9ade]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/VMP5159739278.mp3?updated=1676310259" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>LAB #10: Avalanche missing leadership, outlook shifting in Colorado &amp; Oilers insight w/Jeff Chapman</title>
      <link>https://www.milehighhockey.com/2023/1/7/23543573/the-colorado-avalanche-appear-emotionally-exhausted</link>
      <description>Ezra Parter hosts this week's episode with Jackie Kay, Jacob Weindling &amp; Evan Liu making up our panel. Jeff Chapman joins, Editor of Copper &amp; Blue, to preview Saturday's matchup with the Edmonton Oilers and discuss what might be holding them back.
All episodes are broadcasted LIVE via the Mile High Hockey Lab YouTube Chanel. Like, subscribe, and turn your notifications on to be notified every time we broadcast!
Head over to milehighhockey.com for everything Colorado Avalanche!
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 07 Jan 2023 13:18:00 -0000</pubDate>
      <itunes:title>LAB #10: Conference Final Rematch w/Jeff Chapman</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>SB Nation</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/80530c5c-8adb-11ed-ac81-974cfffd5871/image/d62aed.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Ezra Parter hosts this week's episode with Jackie Kay, Jacob Weindling &amp; Evan Liu making up our panel. Jeff Chapman joins, Editor of Copper &amp; Blue, to preview Saturday's matchup with the Edmonton Oilers and discuss what might be holding them back.
All episodes are broadcasted LIVE via the Mile High Hockey Lab YouTube Chanel. Like, subscribe, and turn your notifications on to be notified every time we broadcast!
Head over to milehighhockey.com for everything Colorado Avalanche!
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Ezra Parter hosts this week's episode with Jackie Kay, Jacob Weindling &amp; Evan Liu making up our panel. Jeff Chapman joins, Editor of <a href="https://www.coppernblue.com/">Copper &amp; Blue</a>, to preview Saturday's matchup with the Edmonton Oilers and discuss what might be holding them back.</p><p>All episodes are broadcasted LIVE via the <a href="https://www.youtube.com/@milehighhockeylab5158">Mile High Hockey Lab YouTube Chanel</a>. Like, subscribe, and turn your notifications on to be notified every time we broadcast!</p><p>Head over to <a href="https://www.milehighhockey.com/">milehighhockey.com</a> for everything Colorado Avalanche!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4160</itunes:duration>
      <guid isPermaLink="false"><![CDATA[80530c5c-8adb-11ed-ac81-974cfffd5871]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/VMP5093247100.mp3?updated=1674055375" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>LAB #9: Falling in the standings, recent standout performances &amp; team card comparisons</title>
      <description>Adrian Hernandez, Evan Liu, Ezra Parter, and Jacob Weindling of milehighhockey.com are live to discuss all things Colorado Avalanche.
Please don't forget to subscribe, share, and check out our live broadcast on the Mile High Hockey Lab YouTube channel!
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 31 Dec 2022 20:02:00 -0000</pubDate>
      <itunes:title>LAB #9: Managing Expectations</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>SB Nation</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/57a7ec9e-885d-11ed-8863-5b4a07c56f81/image/d4a532.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Adrian Hernandez, Evan Liu, Ezra Parter, and Jacob Weindling of milehighhockey.com are live to discuss all things Colorado Avalanche.
Please don't forget to subscribe, share, and check out our live broadcast on the Mile High Hockey Lab YouTube channel!
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Adrian Hernandez, Evan Liu, Ezra Parter, and Jacob Weindling of <a href="milehighhockey.com">milehighhockey.com</a> are live to discuss all things Colorado Avalanche.</p><p>Please don't forget to subscribe, share, and check out our live broadcast on the <a href="https://www.youtube.com/@milehighhockeylab5158">Mile High Hockey Lab YouTube</a> channel!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4215</itunes:duration>
      <guid isPermaLink="false"><![CDATA[57a7ec9e-885d-11ed-8863-5b4a07c56f81]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/VMP6647839873.mp3?updated=1674055408" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>LAB #8: Jean-Luc Foudy, Martin Kaut &amp; Ben Meyers competition, Matt Duchene and Joe Sakic &amp; Preds talk w/Bryan Bastin </title>
      <description>Adrian, Evan, Jackie, and Ezra make up this week's Mile High Hockey panel! Bryan Bastin joins the LAB to talk Nashville Predators and preview the upcoming matchup between them and the Colorado Avalanche!
Please don't forget to subscribe and like our Youtube Channel, where we broadcast every podcast live! #GoAvsGo

milehighhockey.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 17 Dec 2022 18:33:00 -0000</pubDate>
      <itunes:title>LAB #8: Bryan Bastin</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>SB Nation</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/4aaa6324-7e39-11ed-9973-3b287f84ad5d/image/932c9b.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Adrian, Evan, Jackie and Ezra make up this weeks Mile High Hockey panel! Bryan Bastin joins the LAB to talk Nashville Predators and preview the upcoming matchup between them and the Colorado Avalanche! MHHL will also cover the Avs vs. Sabres contest and do a blind player comparison!    Please don't forget to subsribe and like this broadcast! All broadcasts will be available in thier recorded form on Spotify, iTunes and Audible</itunes:subtitle>
      <itunes:summary>Adrian, Evan, Jackie, and Ezra make up this week's Mile High Hockey panel! Bryan Bastin joins the LAB to talk Nashville Predators and preview the upcoming matchup between them and the Colorado Avalanche!
Please don't forget to subscribe and like our Youtube Channel, where we broadcast every podcast live! #GoAvsGo

milehighhockey.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Adrian, Evan, Jackie, and Ezra make up this week's Mile High Hockey panel! Bryan Bastin joins the LAB to talk Nashville Predators and preview the upcoming matchup between them and the Colorado Avalanche!</p><p>Please don't forget to subscribe and like our <a href="https://www.youtube.com/@milehighhockeylab5158">Youtube Channel</a>, where we broadcast every podcast live! <a href="https://www.youtube.com/hashtag/goavsgo">#GoAvsGo</a></p><p><br></p><p>milehighhockey.com</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4349</itunes:duration>
      <guid isPermaLink="false"><![CDATA[4aaa6324-7e39-11ed-9973-3b287f84ad5d]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/VMP7668200850.mp3?updated=1674055416" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>LAB #7: Injury timeline projections, expectations with current lineup &amp; bold predictions</title>
      <link>https://www.milehighhockey.com/2022/12/11/23504017/still-not-desperation-time-in-colorado</link>
      <description>Adrian Hernandez, Evan Liu, and Jackie Kay of milehighhockey.com talk about Colorado Avalanche. In this episode, the MHHL panel discusses possible return timelines for injured players, what to expect from the current patch-work roster, and previews the Avalanche vs. Rangers contest.
Please don't forget to subscribe and share! Please tune into our live broadcast on the Mile High Hockey Lab YouTube channel!
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 11 Dec 2022 12:06:00 -0000</pubDate>
      <itunes:title>LAB #7: Daunting December</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>SB Nation</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/85be9752-794b-11ed-a10a-6b298e7d6048/image/5c2868.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Adrian Hernandez, Evan Liu, and Jackie Kay of milehighhockey.com talk about Colorado Avalanche. In this episode, the MHHL panel discusses possible return timelines for injured players, what to expect from the current patch-work roster, and previews the Avalanche vs. Rangers contest.
Please don't forget to subscribe and share! Please tune into our live broadcast on the Mile High Hockey Lab YouTube channel!
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Adrian Hernandez, Evan Liu, and Jackie Kay of <a href="milehighhockey.com">milehighhockey.com</a> talk about Colorado Avalanche. In this episode, the MHHL panel discusses possible return timelines for injured players, what to expect from the current patch-work roster, and previews the Avalanche vs. Rangers contest.</p><p>Please don't forget to subscribe and share! Please tune into our live broadcast on the <a href="https://www.youtube.com/@milehighhockeylab5158">Mile High Hockey Lab YouTube</a> channel!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3410</itunes:duration>
      <guid isPermaLink="false"><![CDATA[85be9752-794b-11ed-a10a-6b298e7d6048]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/VMP1381334976.mp3?updated=1671131016" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>LAB #6: Live reaction to Avs vs. Jets &amp; Jean-Luc Foudy's debut </title>
      <description>Adrian, Evan, Jackie, and Ezra watch the first period of the Colorado Avalanche vs. Winnipeg Jets game and offer instant reactions to all the action (or lack thereof).
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 30 Nov 2022 17:32:00 -0000</pubDate>
      <itunes:title>LAB #6: Live Reaction to Avs &amp; Jets</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>SB Nation</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f90648a6-70d4-11ed-a3c5-0359a0eca98a/image/b5a95b.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Adrian, Evan, Jackie, and Ezra watch the first period of the Colorado Avalanche vs. Winnipeg Jets game and offer instant reactions to all the action (or lack thereof).
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Adrian, Evan, Jackie, and Ezra watch the first period of the Colorado Avalanche vs. Winnipeg Jets game and offer instant reactions to all the action (or lack thereof).</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3141</itunes:duration>
      <guid isPermaLink="false"><![CDATA[f90648a6-70d4-11ed-a3c5-0359a0eca98a]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/VMP7141884173.mp3?updated=1671131062" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>LAB #5: Potential Tyson Jost reunion, Stars preview &amp; bold predictions</title>
      <description>Adrian, Evan, Jackie, Ezra, and Jacob of milehighhockey.com are joined by Wes Lawrence of Defending Big D to preview the upcoming matchup between the Dallas Stars and Colorado Avalanche. The MHH panel also discusses Tyson Jost's waiver status and potential homecoming!

For more Colorado Avalanche-related news head over to milehighhockey.com! All broadcasts are available the following day on Spotify, Apple Podcasts, and more!
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 20 Nov 2022 15:40:00 -0000</pubDate>
      <itunes:title>LAB #5: Wes Lawrence</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>SB Nation</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/3e95ed08-68de-11ed-bdc7-339347197dff/image/588453.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Adrian, Evan, Jackie, Ezra, and Jacob of milehighhockey.com are joined by Wes Lawrence of Defending Big D to preview the upcoming matchup between the Dallas Stars and Colorado Avalanche. The MHH panel also discusses Tyson Jost's waiver status and potential homecoming!

For more Colorado Avalanche-related news head over to milehighhockey.com! All broadcasts are available the following day on Spotify, Apple Podcasts, and more!
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Adrian, Evan, Jackie, Ezra, and Jacob of milehighhockey.com are joined by Wes Lawrence of Defending Big D to preview the upcoming matchup between the Dallas Stars and Colorado Avalanche. The MHH panel also discusses Tyson Jost's waiver status and potential homecoming!</p><p><br></p><p>For more Colorado Avalanche-related news head over to milehighhockey.com! All broadcasts are available the following day on Spotify, Apple Podcasts, and more!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3893</itunes:duration>
      <guid isPermaLink="false"><![CDATA[3e95ed08-68de-11ed-bdc7-339347197dff]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/VMP9895560230.mp3?updated=1669217613" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>LAB #4: Avalanche of Injuries, weekly matchup previews &amp; bold predictions</title>
      <link>https://www.milehighhockey.com/2022/11/9/23450055/mile-high-hockey-lab-4-avalanche-of-injuries</link>
      <description>In this episode, the milehighhockey.com crew will discuss recent injury news, and how those injuries might affect the lineup! Don't forget to subscribe for more Colorado Avalanche content! All episodes will be available via your preferred listening platform following the live broadcast.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 09 Nov 2022 13:33:00 -0000</pubDate>
      <itunes:title>LAB #4: Avalanche of Injuries</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>SB Nation</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/640c4c34-5935-11ed-aeb8-63a61e0ce87d/image/a29735.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>In this episode, the milehighhockey.com crew will discuss recent injury news, and how those injuries might affect the lineup! Don't forget to subscribe for more Colorado Avalanche content! All episodes will be available via your preferred listening platform following the live broadcast.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this episode, the milehighhockey.com crew will discuss recent injury news, and how those injuries might affect the lineup! Don't forget to subscribe for more Colorado Avalanche content! All episodes will be available via your preferred listening platform following the live broadcast.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2079</itunes:duration>
      <guid isPermaLink="false"><![CDATA[640c4c34-5935-11ed-aeb8-63a61e0ce87d]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/VMP2228989724.mp3?updated=1668180397" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>LAB #3: Big win over Rangers, early season stand outs &amp; Islanders preview</title>
      <link>https://www.milehighhockey.com/2022/10/31/23432980/mile-high-hockey-lab-3-eastern-road-trip</link>
      <description>Adrian, Evan, and Jackie discuss Alexandar Georgiev's solid performance against the New York Rangers, Valerie Nichushkin's early season success, and what to expect from the matchup with the Islanders.
MileHighHockey.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 31 Oct 2022 15:57:00 -0000</pubDate>
      <itunes:title>LAB #3: Eastern Road Trip</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>SB Nation</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/38c54496-560a-11ed-8990-630cdf137945/image/12256c.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Adrian, Evan, and Jackie discuss Alexandar Georgiev's solid performance against the New York Rangers, Valerie Nichushkin's early season success, and what to expect from the matchup with the Islanders.
MileHighHockey.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Adrian, Evan, and Jackie discuss Alexandar Georgiev's solid performance against the New York Rangers, Valerie Nichushkin's early season success, and what to expect from the matchup with the Islanders.</p><p><a href="MileHighHockey.com">MileHighHockey.com</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3092</itunes:duration>
      <guid isPermaLink="false"><![CDATA[38c54496-560a-11ed-8990-630cdf137945]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/VMP9952726744.mp3?updated=1667397412" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>LAB #2: Nazem Kadri's ring, Avalanche champions tourney &amp; Wild rivalry w/Thomas Williams</title>
      <link>https://www.milehighhockey.com/2022/10/15/23406041/mile-high-hockey-lab-2-thomas-williams?_ga=2.113624068.2048362944.1667954477-1557026665.1665244966</link>
      <description>Adrian, Evan, Ezra, and new host Jacob Weindling are joined by Thomas Williams from hockeywilderness.com to discuss the Colorado Avalanche and their upcoming game against the Minnesota Wild. The milehighhockey.com also discusses a tournament between Avalanche championship teams, Kadri getting his Stanley Cup ring, and potential rivals.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 15 Oct 2022 17:09:00 -0000</pubDate>
      <itunes:title>LAB #2: Thomas Williams</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>SB Nation</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/a1001170-4c15-11ed-9beb-afdc49ab1486/image/f845a6.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Adrian, Evan, Ezra, and new host Jacob Weindling are joined by Thomas Williams from hockeywilderness.com to discuss the Colorado Avalanche and their upcoming game against the Minnesota Wild. The milehighhockey.com also discusses a tournament between Avalanche championship teams, Kadri getting his Stanley Cup ring, and potential rivals.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Adrian, Evan, Ezra, and new host Jacob Weindling are joined by Thomas Williams from <a href="https://www.hockeywilderness.com/"><em>hockeywilderness.com</em></a> to discuss the Colorado Avalanche and their upcoming game against the Minnesota Wild. The <a href="www.milehighhockey.com"><em>milehighhockey.com</em></a> also discusses a tournament between Avalanche championship teams, Kadri getting his Stanley Cup ring, and potential rivals.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3739</itunes:duration>
      <guid isPermaLink="false"><![CDATA[a1001170-4c15-11ed-9beb-afdc49ab1486]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/VMP7885732886.mp3?updated=1666118514" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>LAB #1: Preseason standouts, second center void &amp; banner night w/Dave Melton</title>
      <description>Adrian, Evan, Jackie, and Ezra of milehighhockey.com talk Avalanche hockey! How will the Avs fill their second centerman void left behind by Nazem Kadri? Who has stood out in the preseason, and what can we look forward to on banner night? Dave Melton of Second City Hockey joins the panel to talk Chicago Blackhawks and vying for the Connor Bedard sweepstakes.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 07 Oct 2022 23:16:00 -0000</pubDate>
      <itunes:title>Mile High Hockey Lab #1: Dave Melton</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>SB Nation</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/1258fec8-4693-11ed-b047-ebad6fc8e373/image/fbb32d.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Adrian, Evan, Jackie, and Ezra of milehighhockey.com talk Avalanche hockey! How will the Avs fill their second centerman void left behind by Nazem Kadri? Who has stood out in the preseason, and what can we look forward to on banner night? Dave Melton of Second City Hockey joins the panel to talk Chicago Blackhawks and vying for the Connor Bedard sweepstakes.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Adrian, Evan, Jackie, and Ezra of <em>milehighhockey.com</em> talk Avalanche hockey! How will the Avs fill their second centerman void left behind by Nazem Kadri? Who has stood out in the preseason, and what can we look forward to on banner night? Dave Melton of Second City Hockey joins the panel to talk Chicago Blackhawks and vying for the Connor Bedard sweepstakes.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3913</itunes:duration>
      <guid isPermaLink="false"><![CDATA[1258fec8-4693-11ed-b047-ebad6fc8e373]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/VMP3200640257.mp3?updated=1666118664" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>At Elevation: Landeskog negotiations, Calvert retirement &amp; Twitter Q's</title>
      <description>In this episode of At Elevation, I talk about Gabriel Landeskog's contract negotiations, Matt Calvert's retirement, and take some questions from Avalanche fans on Twitter!  

TWITTER: @MileHighHockey, @AtElevationPod  
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 23 Jul 2021 22:37:50 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>SB Nation</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/625aadde-ec0a-11eb-87b6-cf92c1de84db/image/large_Mile_High_Hockey_Full_copy.PNG?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>In this episode of At Elevation, I talk about Gabriel Landeskog's contract negotiations, Matt Calvert's retirement, and take some questions from Avalanche fans on Twitter!  

TWITTER: @MileHighHockey, @AtElevationPod  
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this episode of At Elevation, I talk about Gabriel Landeskog's contract negotiations, Matt Calvert's retirement, and take some questions from Avalanche fans on Twitter!  </p><p><br></p><p>TWITTER: @MileHighHockey, @AtElevationPod  </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2110</itunes:duration>
      <guid isPermaLink="false"><![CDATA[625aadde-ec0a-11eb-87b6-cf92c1de84db]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/VMP7408929652.mp3?updated=1627081796" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>At Elevation: Sidney Crosby Trade Rumors &amp; Lake Tahoe Game</title>
      <description>In this episode, Adrian Hernandez talks about the legitimacy and plausibility of a Sidney Crosby trade to Colorado. He also talks about the upcoming Lake Tahoe game against the Vegas Golden Knights. #GoAvsGo
Twitter: @AtElevationPod

Brought to you by www.MileHighHockey.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 17 Feb 2021 17:28:52 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>SB Nation</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/a72da20c-7146-11eb-b709-834e282c5bd6/image/uploads_2F1613583106360-prxx7wdaqep-a2d8b7b9d9c7ca0291896f419d16b734_2Flarge_Mile_High_Hockey_Full+copy.PNG?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>AT EL: Crosby &amp; Tahoe</itunes:subtitle>
      <itunes:summary>In this episode, Adrian Hernandez talks about the legitimacy and plausibility of a Sidney Crosby trade to Colorado. He also talks about the upcoming Lake Tahoe game against the Vegas Golden Knights. #GoAvsGo
Twitter: @AtElevationPod

Brought to you by www.MileHighHockey.com

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this episode, Adrian Hernandez talks about the legitimacy and plausibility of a Sidney Crosby trade to Colorado. He also talks about the upcoming Lake Tahoe game against the Vegas Golden Knights. #GoAvsGo</p><p>Twitter: @AtElevationPod</p><p><br></p><p>Brought to you by www.MileHighHockey.com</p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1372</itunes:duration>
      <guid isPermaLink="false"><![CDATA[a72da20c-7146-11eb-b709-834e282c5bd6]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/VMP4516995032.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>At Elevation: NHL 2021 Season Update, Bowen Byram and Avalanche hopefuls in World Junior Championship</title>
      <description>In this episode, Adrian will fill you in on the current status of the upcoming and pending NHL season. He talks about Bowen Byram, Alex Newhook, and Justin Barron representing the Colorado Avalanche in the IIHF World Junior Championship.
IT'S GOOD: Bowen Byram Player Profile (TSN)
https://www.youtube.com/watch?v=Ud1j8EL1tIA&amp;t=3s 

NHL Season Update :
https://www.milehighhockey.com/2020/12/8/22162850/colorado-avalanche-nhl-and-nhlpa-have-reportedly-settled-on-money-schedule-now-in-the-works-january

Top Story:
https://www.milehighhockey.com/2020/12/11/22169423/justin-barron-makes-team-canada-joins-bowen-byram-and-alex-newhook-at-world-juniors

Follow us: @AtElevationPod @MileHighHockey

MIleHighHockey.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 11 Dec 2020 22:27:48 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>SB Nation</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/58db0efa-3bfe-11eb-9d13-d7a6e7477467/image/uploads_2F1607724906116-c1dqhvgmsdt-a8b11b8a1be567af02d75ed9879c21e7_2Flarge_Mile_High_Hockey_Full+copy.PNG?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>In this episode, Adrian will fill you in on the current status of the upcoming and pending NHL season. He talks about Bowen Byram, Alex Newhook, and Justin Barron representing the Colorado Avalanche in the IIHF World Junior Championship.
IT'S GOOD: Bowen Byram Player Profile (TSN)
https://www.youtube.com/watch?v=Ud1j8EL1tIA&amp;t=3s 

NHL Season Update :
https://www.milehighhockey.com/2020/12/8/22162850/colorado-avalanche-nhl-and-nhlpa-have-reportedly-settled-on-money-schedule-now-in-the-works-january

Top Story:
https://www.milehighhockey.com/2020/12/11/22169423/justin-barron-makes-team-canada-joins-bowen-byram-and-alex-newhook-at-world-juniors

Follow us: @AtElevationPod @MileHighHockey

MIleHighHockey.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this episode, Adrian will fill you in on the current status of the upcoming and pending NHL season. He talks about Bowen Byram, Alex Newhook, and Justin Barron representing the Colorado Avalanche in the IIHF World Junior Championship.</p><p>IT'S GOOD: Bowen Byram Player Profile (TSN)</p><p><a href="https://www.youtube.com/watch?v=Ud1j8EL1tIA&amp;t=3s%20">https://www.youtube.com/watch?v=Ud1j8EL1tIA&amp;t=3s </a><a href="http://savefrom.net/?url=https%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DUd1j8EL1tIA%26t%3D3s%2520&amp;utm_source=chameleon&amp;utm_medium=extensions&amp;utm_campaign=link_modifier"></a></p><p><br></p><p>NHL Season Update :</p><p><a href="https://www.milehighhockey.com/2020/12/8/22162850/colorado-avalanche-nhl-and-nhlpa-have-reportedly-settled-on-money-schedule-now-in-the-works-january">https://www.milehighhockey.com/2020/12/8/22162850/colorado-avalanche-nhl-and-nhlpa-have-reportedly-settled-on-money-schedule-now-in-the-works-january</a></p><p><br></p><p>Top Story:</p><p><a href="https://www.milehighhockey.com/2020/12/11/22169423/justin-barron-makes-team-canada-joins-bowen-byram-and-alex-newhook-at-world-juniors">https://www.milehighhockey.com/2020/12/11/22169423/justin-barron-makes-team-canada-joins-bowen-byram-and-alex-newhook-at-world-juniors</a></p><p><br></p><p>Follow us: @AtElevationPod @MileHighHockey</p><p><br></p><p>MIleHighHockey.com</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1106</itunes:duration>
      <guid isPermaLink="false"><![CDATA[58db0efa-3bfe-11eb-9d13-d7a6e7477467]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/VMP9992964811.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>At Elevation: Game Day w/Scott MacDonald, Bubble Roster, Awards and Wild matchup</title>
      <description>Adrian speaks with Scott MacDonald of MileHighHockey.com as the NHL begins it's resumption.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 29 Jul 2020 15:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>SB Nation</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/40d435a2-d1aa-11ea-85c1-d3912f57bcf7/image/uploads_2F1596033842244-exxmdpchqfc-a9380f2488ccb998fc066f9c584166c4_2Flarge_Mile_High_Hockey_Full+copy.PNG?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Adrian speaks with Scott MacDonald of MileHighHockey.com as the NHL begins it's resumption.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Adrian speaks with Scott MacDonald of MileHighHockey.com as the NHL begins it's resumption.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1688</itunes:duration>
      <guid isPermaLink="false"><![CDATA[40d435a2-d1aa-11ea-85c1-d3912f57bcf7]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/VMP1030952409.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>At Elevation: Ryan S. Clark of The Athletic, quirks of the NHL’s resumption &amp; PPV hockey</title>
      <description>Host Adrian Hernandez talks the possibility of PPV hockey. Special guest Ryan S. Clark joins the podcast to answer a few questions about his approach to covering the Colorado Avalanche, and the constructs of race in North America and how they pertain to the NHL and hockey.

Articles referenced
Mile High Hockey
Pay Per View NHL: what I want and what hockey culture needs

Ryan S. Clark of The Athletic
What has Nazem Kadri been up to these days? How about a lot 
Life Just started for Kyle Quincy’s son — and now he’s fighting for it 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 24 Jun 2020 12:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>SB Nation</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/5f099242-b5c1-11ea-a1f6-5b61c7d1e677/image/uploads_2F1592965075907-zvy7w4uckk-5cf19d4ebd75b9f065720fbe02090a18_2F8164AF7F-F725-40EB-9F91-1FAD9BCE8013.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Host Adrian Hernandez talks the possibility of PPV hockey. Special guest Ryan S. Clark joins the podcast to answer a few questions about his approach to covering the Colorado Avalanche, and the constructs of race in North America and how they pertain to the NHL and hockey.

Articles referenced
Mile High Hockey
Pay Per View NHL: what I want and what hockey culture needs

Ryan S. Clark of The Athletic
What has Nazem Kadri been up to these days? How about a lot 
Life Just started for Kyle Quincy’s son — and now he’s fighting for it 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Host Adrian Hernandez talks the possibility of PPV hockey. Special guest Ryan S. Clark joins the podcast to answer a few questions about his approach to covering the Colorado Avalanche, and the constructs of race in North America and how they pertain to the NHL and hockey.</p><p><br></p><p><strong>Articles referenced</strong></p><p><strong>Mile High Hockey</strong></p><p><a href="https://www.google.com/amp/s/www.milehighhockey.com/platform/amp/2020/5/27/21270566/pay-per-view-nhl-what-i-want-what-hockey-culture-needs-return-to-play">Pay Per View NHL: what I want and what hockey culture needs</a></p><p><br></p><p><strong>Ryan S. Clark of The Athletic</strong></p><p><a href="https://theathletic.com/1878674/2020/06/18/whats-nazem-kadri-been-up-to-these-days-how-about-a-lot/">What has Nazem Kadri been up to these days? How about a lot </a></p><p><a href="https://theathletic.com/1858175/2020/06/10/life-just-started-for-kyle-quinceys-son-and-now-hes-fighting-for-it/">Life Just started for Kyle Quincy’s son — and now he’s fighting for it </a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1752</itunes:duration>
      <guid isPermaLink="false"><![CDATA[5f099242-b5c1-11ea-a1f6-5b61c7d1e677]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/VMP3279866152.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>At Elevation: My Top Three Avs Moments, On This Day In Avs History, New Rivals</title>
      <description>On this Episode Adrian walks you through his top 3 moments in Avalanche history, recaps a May 19, 1996 Stanley Cup game and talks about potential rivals looking ahead. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 19 May 2020 20:49:17 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>SB Nation</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/8a52574a-9a14-11ea-b6c6-93eff30efe09/image/uploads_2F1589922150763-rrnbl8qyqwk-dce09342cd9f459a46124fef0c182b74_2Flarge_Mile_High_Hockey_Full.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>On this Episode Adrian walks you through his top 3 moments in Avalanche history, recaps a May 19, 1996 Stanley Cup game and talks about potential rivals looking ahead. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>On this Episode Adrian walks you through his top 3 moments in Avalanche history, recaps a May 19, 1996 Stanley Cup game and talks about potential rivals looking ahead. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1931</itunes:duration>
      <guid isPermaLink="false"><![CDATA[8a52574a-9a14-11ea-b6c6-93eff30efe09]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/VMP5772679294.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>At Elevation: My Stadium Series, Injuries, Martin Kaut &amp; Trade Deadline w/Tom Hunter</title>
      <description>Adrian recounts his experience of the 2020 Stadium Series game at the Air Force Academy, interviews some fellow patrons of the event and talks with Tom Hunter about Martin Kaut and the NHL Trade Deadline
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 21 Feb 2020 19:54:44 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>SB Nation</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/b9408304-54e3-11ea-ae6b-7b733fddbccf/image/uploads_2F1582313961323-4a68bljgmn2-540a3ec6421cad46adab5ce3a8c48ada_2FIMG_1283.PNG?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Adrian recounts his experience of the 2020 Stadium Series game at the Air Force Academy, interviews some fellow patrons of the event and talks with Tom Hunter about Martin Kaut and the NHL Trade Deadline
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Adrian recounts his experience of the 2020 Stadium Series game at the Air Force Academy, interviews some fellow patrons of the event and talks with Tom Hunter about Martin Kaut and the NHL Trade Deadline</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2123</itunes:duration>
      <guid isPermaLink="false"><![CDATA[b9408304-54e3-11ea-ae6b-7b733fddbccf]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/VMP9434040602.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>At Elevation: Stadium Series Preview w/ Sarah Avampato, Talk w/ Tom &amp; Twitter Tuesday</title>
      <description>Adrian talks with Sarah Avampato from jewelsfromthecrown.com (LA Kings SB Nation) about the upcoming Stadium Series matchup with the LA kings. He also has a weekly talk with Tom Hunter about potential trade targets and the Avalanche five game winning streak. Add to that another installment of "Twitter Tuesday" via Scott MacDonald. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 14 Feb 2020 18:20:18 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>SB Nation</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/b7ef20d2-4f57-11ea-8cd2-afd41610882c/image/uploads_2F1581704752227-8saki88s823-8621251b837d9546eee5352ba1c7e254_2FIMG_1283.PNG?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Adrian talks with Sarah Avampato from jewelsfromthecrown.com (LA Kings SB Nation) about the upcoming Stadium Series matchup with the LA kings. He also has a weekly talk with Tom Hunter about potential trade targets and the Avalanche five game winning streak. Add to that another installment of "Twitter Tuesday" via Scott MacDonald. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Adrian talks with Sarah Avampato from jewelsfromthecrown.com (LA Kings SB Nation) about the upcoming Stadium Series matchup with the LA kings. He also has a weekly talk with Tom Hunter about potential trade targets and the Avalanche five game winning streak. Add to that another installment of "Twitter Tuesday" via Scott MacDonald. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2507</itunes:duration>
      <guid isPermaLink="false"><![CDATA[b7ef20d2-4f57-11ea-8cd2-afd41610882c]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/VMP7932470627.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>At Elevation: Twitter Tuesday w/Scott MacDonald, Talk w/Tom &amp; Stadium Series Coverage</title>
      <description>At Elevation host Adrian Hernandez goes through a couple questions from this weeks installment of Twitter Tuesday featuring Scott MacDonald, Talks with Tom Hunter about Valeri Nichushkin, Nazem Kadri and Andre Burakovsky and previews 2020 Stadium Series game.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 07 Feb 2020 16:14:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>SB Nation</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/d664497a-49c6-11ea-8b88-a754bb6dcba2/image/uploads_2F1581092236199-yxgqfz667f-19d28636787f892787e666e2b53a2516_2FIMG_1283.PNG?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>At Elevation host Adrian Hernandez goes through a couple questions from this weeks installment of Twitter Tuesday featuring Scott MacDonald, Talks with Tom Hunter about Valeri Nichushkin, Nazem Kadri and Andre Burakovsky and previews 2020 Stadium Series game.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>At Elevation host Adrian Hernandez goes through a couple questions from this weeks installment of Twitter Tuesday featuring Scott MacDonald, Talks with Tom Hunter about Valeri Nichushkin, Nazem Kadri and Andre Burakovsky and previews 2020 Stadium Series game.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1685</itunes:duration>
      <guid isPermaLink="false"><![CDATA[d664497a-49c6-11ea-8b88-a754bb6dcba2]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/VMP1021120314.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>At Elevation: Twitter Tuesday, Ryan Graves future contract &amp; Talk with Tom Hunter</title>
      <description>Adrian Hernandez reads some of your tweets and responds, talks about Jackie Kay's piece on Ryan Graves and has a chat with Tom Hunter.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 31 Jan 2020 17:54:21 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>SB Nation</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/54ddc872-4453-11ea-bbaf-4b7f56357ca5/image/uploads_2F1580493435974-fytiv9e8f97-677fc9d36816527900f881b2bb4a0e2f_2FIMG_1283.PNG?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Adrian Hernandez reads some of your tweets and responds, talks about Jackie Kay's piece on Ryan Graves and has a chat with Tom Hunter.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Adrian Hernandez reads some of your tweets and responds, talks about Jackie Kay's piece on Ryan Graves and has a chat with Tom Hunter.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1841</itunes:duration>
      <guid isPermaLink="false"><![CDATA[54ddc872-4453-11ea-bbaf-4b7f56357ca5]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/VMP1779802895.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>At Elevation: Twitter Tuesday, AJ Greer &amp; Talk with Tom</title>
      <description>Adrian reads your tweets and responds, talks a little bit about AJ Greer and his recent success and has a chat with Mile High Hockeys Managing Editor Tom Hunter.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 24 Jan 2020 17:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>SB Nation</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/11f58b02-3ec8-11ea-bb6f-83811b45e252/image/uploads_2F1579883375038-zkqr6mti66o-926e7926f1421a120b3d6a9314839ca2_2FIMG_1283.PNG?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Adrian Hernandez of Mile High Hockey talks everything Colorado Avalanche with Tom Hunter</itunes:subtitle>
      <itunes:summary>Adrian reads your tweets and responds, talks a little bit about AJ Greer and his recent success and has a chat with Mile High Hockeys Managing Editor Tom Hunter.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Adrian reads your tweets and responds, talks a little bit about AJ Greer and his recent success and has a chat with Mile High Hockeys Managing Editor Tom Hunter.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2243</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[11f58b02-3ec8-11ea-bb6f-83811b45e252]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/VMP3728211076.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>At Elevation: Tough Divisional Loss, Landeskog is a Dad &amp; Avs Yotes Preview w/ Cat Silverman</title>
      <description>Host Adrian Hernandez talks about the Avs loss to Dallas, Landeskog's newborn and Saturday's matchup with the Coyotes. This episodes guest is Cat Silverman a writer for the Yotes, a former goalie and super mom.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 02 Nov 2019 19:46:39 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>SB Nation</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/2a05b9de-fda9-11e9-bdb7-0f065517011b/image/uploads_2F1572723456556-i88zp2sdgpk-41b172e304c1bd8b855c7d83c83a867d_2Flarge_Mile_High_Hockey_Full.48094.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Host Adrian Hernandez talks about the Avs loss to Dallas, Landeskog's newborn and Saturday's matchup with the Coyotes. This episodes guest is Cat Silverman a writer for the Yotes, a former goalie and super mom.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Host Adrian Hernandez talks about the Avs loss to Dallas, Landeskog's newborn and Saturday's matchup with the Coyotes. This episodes guest is Cat Silverman a writer for the Yotes, a former goalie and super mom.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1145</itunes:duration>
      <guid isPermaLink="false"><![CDATA[2a05b9de-fda9-11e9-bdb7-0f065517011b]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/VMP2822931374.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>At Elevation: Gabe Landeskog Injury &amp; Nazem Kadri Time</title>
      <description>Adrian Hernandez and Tom Hunter of Mile High Hockey talk about the Landeskog's lower body injury and what that means for the Colorado Avalanche going forward,
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 30 Oct 2019 14:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>SB Nation</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/0a38c9fe-fac8-11e9-96b2-b76763b3d78f/image/uploads_2F1572408462023-94bngozagu9-8add2d0257c5f92796f8764ceb8edd8f_2FAT+ELEVATION.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle>Adrian Hernandez and Tom Hunter of Mile High Hockey talk about the Landeskog's lower body injury and what that means for the Colorado Avalanche going forward,</itunes:subtitle>
      <itunes:summary>Adrian Hernandez and Tom Hunter of Mile High Hockey talk about the Landeskog's lower body injury and what that means for the Colorado Avalanche going forward,
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Adrian Hernandez and Tom Hunter of Mile High Hockey talk about the Landeskog's lower body injury and what that means for the Colorado Avalanche going forward,</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1325</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[0a38c9fe-fac8-11e9-96b2-b76763b3d78f]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/traffic.megaphone.fm/VMP3798283331.mp3?updated=1572415558" length="0" type="audio/mpeg"/>
    </item>
  </channel>
</rss>
