Through and Off with Matt Stephens and Laura Kenny https://www.sigmasports.com/ en (C) 2025 Sigma Sport Ltd 709280 A regular catch up between cycling legends Matt Stephens and Laura Kenny. With this pair, the convesation can go anywhere as they lead one another through and off on tagents, regular segments, and a whole heap of fun along the way. www.sigmasports.com/podcast https://megaphone.imgix.net/podcasts/1bd0110a-485f-11f0-ac4c-cf12845cdeb3/image/a5d431d81139280eaa4069df3d7d4313.jpg?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress Through and Off with Matt Stephens and Laura Kenny https://www.sigmasports.com/ no episodic Sigma Sports Presents Matt Stephens and Laura Kenny A regular catch up between cycling legends Matt Stephens and Laura Kenny. With this pair, the convesation can go anywhere as they lead one another through and off on tagents, regular segments, and a whole heap of fun along the way. www.sigmasports.com/podcast A regular catch up between cycling legends Matt Stephens and Laura Kenny. With this pair, the convesation can go anywhere as they lead one another through and off on tagents, regular segments, and a whole heap of fun along the way.

www.sigmasports.com/podcast

]]> Sigma Sports podcast@sigmasports.com Upside-Down Christmas Trees, Gravy Rules and Festive Faffing From upside-down Christmas trees to overside Pigs in Blankets, Laura Kenny and Matt Stephens embrace peak festive chaos in this Christmas-themed episode. Laura reflects on awards season, red carpets and social burnout, while Matt reports back from Prague’s mulled-wine stalls and a snowy New York getaway. Along the way, they tackle the big Christmas dinner dilemmas: are Yorkshire puddings allowed with turkey, whether gravy is a necessity, and whether sprouts should be banned forever. There’s listener mail, emotional reflections, a rogue Scrabble showdown, and just enough structure to keep things (loosely) on track. It’s festive, fun, heartfelt, and exactly as chaotic as you’d expect from the cycling podcast nobody asked for. www.sigmasports.com Presented by Dame Laura Kenny and Matt Stephens Produced by Niall Gaffney Copyright Sigma Sports 2025 Contact us: podcast@sigmasports.com Learn more about your ad choices. Visit podcastchoices.com/adchoices Wed, 24 Dec 2025 05:00:00 -0000 full 1 5 Matt Stephens and Laura Kenny The pair reflect on awards season, mulled wine in Prague, and provide the definitive verdict on Yorkshire puddings at Christmas. Featuring a cameo from the Pigs in Blankets Police. From upside-down Christmas trees to overside Pigs in Blankets, Laura Kenny and Matt Stephens embrace peak festive chaos in this Christmas-themed episode. Laura reflects on awards season, red carpets and social burnout, while Matt reports back from Prague’s mulled-wine stalls and a snowy New York getaway. Along the way, they tackle the big Christmas dinner dilemmas: are Yorkshire puddings allowed with turkey, whether gravy is a necessity, and whether sprouts should be banned forever. There’s listener mail, emotional reflections, a rogue Scrabble showdown, and just enough structure to keep things (loosely) on track. It’s festive, fun, heartfelt, and exactly as chaotic as you’d expect from the cycling podcast nobody asked for. www.sigmasports.com Presented by Dame Laura Kenny and Matt Stephens Produced by Niall Gaffney Copyright Sigma Sports 2025 Contact us: podcast@sigmasports.com Learn more about your ad choices. Visit podcastchoices.com/adchoices From upside-down Christmas trees to overside Pigs in Blankets, Laura Kenny and Matt Stephens embrace peak festive chaos in this Christmas-themed episode. Laura reflects on awards season, red carpets and social burnout, while Matt reports back from Prague’s mulled-wine stalls and a snowy New York getaway. Along the way, they tackle the big Christmas dinner dilemmas: are Yorkshire puddings allowed with turkey, whether gravy is a necessity, and whether sprouts should be banned forever. There’s listener mail, emotional reflections, a rogue Scrabble showdown, and just enough structure to keep things (loosely) on track. It’s festive, fun, heartfelt, and exactly as chaotic as you’d expect from the cycling podcast nobody asked for.

www.sigmasports.com


Presented by Dame Laura Kenny and Matt Stephens

Produced by Niall Gaffney

Copyright Sigma Sports 2025


Contact us: podcast@sigmasports.com


Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 3392 no Live from Rouleur Live 2025, Live! In their first ever live podcast together, Dame Laura Kenny and Matt Stephens are let off the lead on the Sigma Sports stage at Rouleur Live 2025. In front of a fantastic audience, the conversation swings from game show appearances to commentary mishaps and every tangent in between. But when the mic is passed around the crowd in an impromptu Ask Me Anything segment, there was no way of predicting what could come next. Presented by Dame Laura Kenny and Matt Stephens Produced by Niall Gaffney Copyright Sigma Sports 2025 Contact us: podcast@sigmasports.com Learn more about your ad choices. Visit podcastchoices.com/adchoices Fri, 21 Nov 2025 05:00:00 -0000 full 1 4 Matt Stephens and Laura Kenny A live podcast recording from the Sigma Sports stage at Rouleur Live 2025 saw Laura and Matt face some difficult questions from a fantastic audience. In their first ever live podcast together, Dame Laura Kenny and Matt Stephens are let off the lead on the Sigma Sports stage at Rouleur Live 2025. In front of a fantastic audience, the conversation swings from game show appearances to commentary mishaps and every tangent in between. But when the mic is passed around the crowd in an impromptu Ask Me Anything segment, there was no way of predicting what could come next. Presented by Dame Laura Kenny and Matt Stephens Produced by Niall Gaffney Copyright Sigma Sports 2025 Contact us: podcast@sigmasports.com Learn more about your ad choices. Visit podcastchoices.com/adchoices In their first ever live podcast together, Dame Laura Kenny and Matt Stephens are let off the lead on the Sigma Sports stage at Rouleur Live 2025. In front of a fantastic audience, the conversation swings from game show appearances to commentary mishaps and every tangent in between. But when the mic is passed around the crowd in an impromptu Ask Me Anything segment, there was no way of predicting what could come next.


Presented by Dame Laura Kenny and Matt Stephens

Produced by Niall Gaffney

Copyright Sigma Sports 2025


Contact us: podcast@sigmasports.com


Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 2963 no Laundry Life Hacks and Salty Hallucinations From fuelling advice to avoid hallucinations about crisps, to removing the stigma around breastfeeding in public, and throw in some hotel room laundry travel hacks for good measure; Laura Kenny and Matt Stephens manage to walk the tightrope between serious and silly topics in this jam-packed episode full of life lessons. But will there be time for Scrabble before Matt has to catch his flight to Prague? Find out in the latest episode of the cycling podcast nobody asked for.. Presented by Dame Laura Kenny and Matt Stephens Produced by Niall Gaffney Contact us: podcast@sigmasports.com Copyright Sigma Sports 2025 www.sigmasports.com/podcast⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices Fri, 15 Aug 2025 10:59:00 -0000 full 1 3 Matt Stephens and Laura Kenny Advice from Laura and Matt on how to avoid hallucinations about crisps, and dry your cycling kit in a hotel room. From fuelling advice to avoid hallucinations about crisps, to removing the stigma around breastfeeding in public, and throw in some hotel room laundry travel hacks for good measure; Laura Kenny and Matt Stephens manage to walk the tightrope between serious and silly topics in this jam-packed episode full of life lessons. But will there be time for Scrabble before Matt has to catch his flight to Prague? Find out in the latest episode of the cycling podcast nobody asked for.. Presented by Dame Laura Kenny and Matt Stephens Produced by Niall Gaffney Contact us: podcast@sigmasports.com Copyright Sigma Sports 2025 www.sigmasports.com/podcast⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices From fuelling advice to avoid hallucinations about crisps, to removing the stigma around breastfeeding in public, and throw in some hotel room laundry travel hacks for good measure; Laura Kenny and Matt Stephens manage to walk the tightrope between serious and silly topics in this jam-packed episode full of life lessons. But will there be time for Scrabble before Matt has to catch his flight to Prague? Find out in the latest episode of the cycling podcast nobody asked for..


Presented by Dame Laura Kenny and Matt Stephens

Produced by Niall Gaffney

Contact us: podcast@sigmasports.com


Copyright Sigma Sports 2025

www.sigmasports.com/podcast⁠

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 2769 Alpaca Updates, Milk, and Small Human News! Recorded just 36 hours after giving birth, Laura shares some family news including a brand new human, and an update on her much older alpacas. Topic roulette makes a debut on the show, and launches various tangents about the dairy industry. Scrabble is back too - can Matt claw back some points to cut Laura’s lead? Matt also delves back into his 1984 diary - find out who ate worms! The cycling podcast nobody asked for continues… Presented by Dame Laura Kenny and Matt Stephens Produced by Niall Gaffney Copyright Sigma Sports 2025 www.sigmasports.com/podcast Learn more about your ad choices. Visit podcastchoices.com/adchoices Fri, 04 Jul 2025 04:00:00 -0000 full 1 2 Matt Stephens and Laura Kenny Alpaca updates, baby news, and a brand new segment called ‘Topic Roulette’ sends Matt and Laura off on tangents they might never return from. Recorded just 36 hours after giving birth, Laura shares some family news including a brand new human, and an update on her much older alpacas. Topic roulette makes a debut on the show, and launches various tangents about the dairy industry. Scrabble is back too - can Matt claw back some points to cut Laura’s lead? Matt also delves back into his 1984 diary - find out who ate worms! The cycling podcast nobody asked for continues… Presented by Dame Laura Kenny and Matt Stephens Produced by Niall Gaffney Copyright Sigma Sports 2025 www.sigmasports.com/podcast Learn more about your ad choices. Visit podcastchoices.com/adchoices Recorded just 36 hours after giving birth, Laura shares some family news including a brand new human, and an update on her much older alpacas. Topic roulette makes a debut on the show, and launches various tangents about the dairy industry. Scrabble is back too - can Matt claw back some points to cut Laura’s lead? Matt also delves back into his 1984 diary - find out who ate worms! The cycling podcast nobody asked for continues…

Presented by Dame Laura Kenny and Matt Stephens

Produced by Niall Gaffney

Copyright Sigma Sports 2025

www.sigmasports.com/podcast

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 3039 no Disco Olympics A brand new podcast is born. Cycling legends Laura Kenny and Matt Stephens chat about everything and anything in a feature-packed new format that promises to grow and grow. With segments like extremely important current affairs*, agony aunt vs agony uncle, live scrabble and more… this is the cycling podcast nobody ever asked for.  *Segment abandoned as Matt and Laura got easily distracted by Disco Olympics.  Presented by Dame Laura Kenny and Matt Stephens Produced by Niall Gaffney Copyright Sigma Sports 2025 www.sigmasports.com/podcast Learn more about your ad choices. Visit podcastchoices.com/adchoices Thu, 03 Jul 2025 09:32:00 -0000 full 1 1 Matt Stephens and Laura Kenny A segment-packed new podcast featuring Dame Laura Kenny and Matt Stephens and as they try and chat about important cycling stuff but get easily distracted. A brand new podcast is born. Cycling legends Laura Kenny and Matt Stephens chat about everything and anything in a feature-packed new format that promises to grow and grow. With segments like extremely important current affairs*, agony aunt vs agony uncle, live scrabble and more… this is the cycling podcast nobody ever asked for.  *Segment abandoned as Matt and Laura got easily distracted by Disco Olympics.  Presented by Dame Laura Kenny and Matt Stephens Produced by Niall Gaffney Copyright Sigma Sports 2025 www.sigmasports.com/podcast Learn more about your ad choices. Visit podcastchoices.com/adchoices A brand new podcast is born. Cycling legends Laura Kenny and Matt Stephens chat about everything and anything in a feature-packed new format that promises to grow and grow. With segments like extremely important current affairs*, agony aunt vs agony uncle, live scrabble and more… this is the cycling podcast nobody ever asked for. 


*Segment abandoned as Matt and Laura got easily distracted by Disco Olympics. 


Presented by Dame Laura Kenny and Matt Stephens

Produced by Niall Gaffney

Copyright Sigma Sports 2025

www.sigmasports.com/podcast

Learn more about your ad choices. Visit podcastchoices.com/adchoices

]]> 2527 no Coming Soon - Through and Off with Matt Stephens and Laura Kenny A brand new podcast coming soon. Cycling legends Laura Kenny and Matt Stephens chat about everything and anything in a feature-packed new format that promises to grow and grow. With segments like extremely important current affairs, agony aunt vs agony uncle, live scrabble and more… this is the cycling podcast nobody ever asked for.  Learn more about your ad choices. Visit podcastchoices.com/adchoices Wed, 18 Jun 2025 09:43:00 -0000 trailer Matt Stephens and Laura Kenny Dame Luara Kenny and Matt Stephens' new podcast - coming soon! A brand new podcast coming soon. Cycling legends Laura Kenny and Matt Stephens chat about everything and anything in a feature-packed new format that promises to grow and grow. With segments like extremely important current affairs, agony aunt vs agony uncle, live scrabble and more… this is the cycling podcast nobody ever asked for.  Learn more about your ad choices. Visit podcastchoices.com/adchoices A brand new podcast coming soon. Cycling legends Laura Kenny and Matt Stephens chat about everything and anything in a feature-packed new format that promises to grow and grow. With segments like extremely important current affairs, agony aunt vs agony uncle, live scrabble and more… this is the cycling podcast nobody ever asked for. 

Learn more about your ad choices. Visit podcastchoices.com/adchoices

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