We get into Alex's feeding journey so far (no longer a just-enough-er!!!), the anniversary date we've officially decided on (the day we MET, not the day we got married…fight us about it), and the very real conversation we had on our walk this morning about how many kids we actually want now that we have 2 (spoiler: 3, and a maybe to 4??).

OK then we have a push present REVEAL (yes, the brown box that was right in front of Alex’s eyes for MONTHS had a pink LV Speedy in it), Mother's Day gift ideas for the guys listening (phone cases, name necklaces, shopping sprees… you're welcome), a quick update on Alex’s mat leave, and a real recap of the first two weeks with 2 under 2 (the divide and conquer dynamic, what advice we took too far, the new morning + bedtime routines, and yes the SNOO is working with baby #2!!!). Plus, we get into something on Harrison’s mind this week: can dads have "mom brain" too?! (Apparently yes, and the more involved you are, the worse it is???)

Then a "What We're Watching" update - Survivor Season 50 (& Harrison is officially applying for 2027??) and the Summer House drama continues (no, we didn't listen to the leaked audio). We also have a new segment to try out: TWEET OF THE WEEK (GLP-1s are out-earning the entire AI industry?!), and THINGS WE DMED EACHOTHER on the hot take that dads only really need to show up once baby #2 arrives… do we agree?! (NO!).

LOVE YOU GUYS!

Ps. Guys this is Jules now I need to say that I know Election Day is the first Tuesday after the first Monday in November (idk WHERE I got the Nov 4th thing (2008???) but I swear I black out when we record lol)

Timestamps:

00:00:00 Welcome back to Two Parents & A Podcast!

00:03:02 Alex's feeding journey so far

00:09:12 We've officially picked our anniversary date

00:12:32 How many kids do we want now that we have 2 under 2?

00:16:52 Alex’s push present reveal

00:19:55 Alex’s mat leave update 

00:23:15 Mother's Day gift ideas

00:30:02 Our first 2 weeks with 2 under 2 (Intro, routines, etc)

00:41:22 Are any of Rocky’s nicknames sticking?

00:43:42 Can dad’s have “mom brain” too?! 

00:49:15 WHAT WE’RE WATCHING: Survivor Season 50

00:52:22 The Summer House Drama continues…

00:59:51 Jules is afraid to hold Rocky lol 

01:01:42 TWEET OF THE WEEK (new segment?!): GLP-1s vs. AI revenue

01:08:59 THINGS WE DMED EACHOTHER: “Hot Take: Dads with two kids”

01:16:00 LOVE YOU GUYS!

#twoparentsandapod

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Thank you to our sponsors this week:

*Little Spoon: Give them meals + snacks that are actually right for where kids are developmentally—balanced, intentional and made to support real growth. Go to https://www.littlespoon.com/TWOPARENTS and enter code TWOPARENTS for 30% off your first order.

*NOCD: If you’re struggling with OCD or unrelenting intrusive thoughts, NOCD can help. Book a free 15 minute call to get started: https://learn.nocd.com/TWOPARENTS

*Hers: Ready to reach your goals? Visit https://www.forhers.com/twoparents to get personalized, affordable care that gets you. 

*Quince: Go to https://www.quince.com/alex for 365-day returns, plus free shipping on your order!

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Listen to the pod on YouTube/Spotify/Apple:

https://www.youtube.com/@twoparentsandapod

https://open.spotify.com/show/7BxuZnHmNzOX9MdnzyU4bD?si=5e715ebaf9014fac

https://podcasts.apple.com/us/podcast/two-parents-a-podcast/id1737442386

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Key Words: Two Parents and a Podcast, Two Parents & A Podcast, Alex Bennett, Harrison Fugman, 2 under 2, two under two, first two weeks with 2 under 2, Mother's Day gift ideas, Mother's Day gifts for moms, push present, push present ideas, dad brain, mom brain, parent brain, postpartum, newborn, baby #2, family of four, breastfeeding journey, sibling adjustment, SNOO, baby nicknames, anniversary date, how many kids, Survivor Season 50, Summer House drama, GLP-1, parenting podcast

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This episode is basically a crash course in all things new siblings, starting with how to prep your existing child(ren), what to do during the first meeting, and how to manage things once you’re finally home.

First, she level sets something we think every parent needs to hear: the goal is not raising the world’s most thrilled big sibling on day one (because... that’s just not a thing lol). With that in mind, Dr. Becky shares practical tips (that take all of 15 seconds) to ACTUALLY help prep your toddler for a new baby.

Then we get into the first meeting itself: hospital or house? Gift or no gift? Job or no job? And she covers toddler reactions during this intro that can feel super alarming, but are often completely expected.

And then we get into sibling dynamics... what to do in those very glamorous moments when everyone is crying and nobody wants to share mom, and why trying to be “fair” can actually be the thing CAUSING sibling rivalry.

So if you’ve got baby #2 (or 3 or 4) on the way, watch this episode. Or send it to a friend who might need it, because this one DEFINITELY helped us :-)

Timestamps:

00:00:00 Welcome back to Two Parents & A Podcast!

00:00:37 Meet Dr. Becky Kennedy (Clinical Psychologist, Founder & CEO at Good Inside, & Mom of 3)

00:02:28 How perceptive are toddlers, actually?

00:07:00 One of the biggest disservices we do to toddlers when introducing a new sibling 

00:10:35 Best practices for prepping siblings

00:16:52 Biggest mistakes when introducing siblings

00:19:06 Why understanding your own child matters most

00:22:25 Dr. Becky’s #1 tip for introducing a toddler to a new baby

00:24:37 The unfair expectations we put on toddlers

00:26:53 Hospital or house: where should siblings meet?

00:28:45 Should you give the older sibling a gift or a job?

00:33:45 Reactions that alarm parents but are actually normal

00:36:41 Expected behavior vs. cause for concern

00:44:38 What to do when both kids are crying

00:48:47 Why narrating to babies and toddlers matters

00:51:08 Good Inside Baby: first 24 hours home + partnership after baby

01:02:48 Shaping sibling dynamics for the long term

01:11:48 There’s nothing more important than repair

01:13:40 THANK YOU FOR LISTENING!

#twoparentsandapod

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Listen to the pod on YouTube/Spotify/Apple:

https://www.youtube.com/@twoparentsandapod

https://open.spotify.com/show/7BxuZnHmNzOX9MdnzyU4bD?si=5e715ebaf9014fac

https://podcasts.apple.com/us/podcast/two-parents-a-podcast/id1737442386

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Key words:

Two Parents & A Podcast, Alex Bennett, Harrison Fugman, Dr. Becky Kennedy, Good Inside, preparing your child for a new sibling, first meeting with new baby, avoiding sibling rivalry, toddler and new baby, toddler jealousy, introducing a new sibling, prepping toddler for baby #2, sibling introductions, sibling transitions, hospital or house introduction, big sibling tips, parenting podcast

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OK hi guys - this is Jules!!! Here’s the rundown for today: Harrison is in the host chair for a newborn Q&A, so first of all, THANK YOU to everyone who submitted question (@Harrison how are my manners??). Alex joined by phone from bed with baby Rocky, and YES, we are aware the sound quality is giving “speakerphone in the trenches” at first... but we promise it gets better around the 14-minute mark lol.

We get into Rocky’s birth story from Harrison’s perspective, why this delivery was night-and-day from the first one, how Alex is doing postpartum, and why they ended up staying at the hospital longer than expected. 

Then Harrison answers YOUR questions: Rocky’s full name, the other baby boy names they almost picked, the nicknames already starting to happen, and the completely bizarre phenomenon where your first child somehow comes home looking five years older overnight. He also talks about how they introduced Tate to Rocky, how she’s adjusting so far, and what they’re most excited about as she steps into big sister life. Plus, whether having a boy feels any different than having a girl, whether Harrison cried when Rocky was born, and his advice for dads in the delivery room.

And because this is still Two Parents & A Podcast, we get into Alex’s first postpartum meal, Rocky’s first stock (lol) & make plenty of episodes we’ve recorded but not put out yet hahahha (Dr. Becky, Dr. Brown & Feeding Specialist 

what surprised Harrison most about becoming a second-time dad, Rocky’s first stock (lol), and how baby #2 is already feeling different from Tate in all the tiny ways you don’t really know to expect until you’re living it.

LOVE YOU GUYS!

Alex’s first postpartum meal,

Timestamps:

00:00:00 Welcome back to Two Parents & A Podcast!

00:02:08 How are we feeling as a family of four?

00:04:39 Rocky’s birth story

00:18:11 How is Alex doing postpartum?

00:24:07 Why were we in the hospital so long?

00:29:12 Rocky’s full name

00:30:54 Other baby boy names we were considering

00:32:40 Rocky’s nicknames

00:35:28 Why does Tate suddenly look so big?!

00:38:02 How we introduced Tate to Rocky

00:41:30 How is Tate adjusting to Rocky?

00:47:35 What are they most excited for about Tate being a big sister?

00:48:27 Does having a boy feel different than having a girl?

00:49:10 How is the feeding journey going?

00:52:10 Alex’s first postpartum meal

00:53:25 Did Harrison cry when Rocky was born?

00:56:50 Harrison’s advice for dads in the delivery room

00:57:30 Best thing Harrison did to support Alex during labor

01:00:55 What has surprised Harrison most about being a second-time dad?

01:02:10 What will Rocky’s first stock be? (Lol)

01:03:22 How is Rocky different than Tate so far?

01:05:10 LOVE YOU GUYS!

#twoparentsandapod

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Listen to the pod on YouTube/Spotify/Apple:

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https://open.spotify.com/show/7BxuZnHmNzOX9MdnzyU4bD?si=5e715ebaf9014fac

https://podcasts.apple.com/us/podcast/two-parents-a-podcast/id1737442386

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In true Two Parents fashion, this episode is a mix of (very big) life updates, a little video diary to ourselves (we ran back the same questions we answered the night before Tate was born), and, randomly, a full discussion about a first-date dealbreaker (something about bringing your own cutlery?!).

We talk about why we decided to make it official before baby #2 arrived, whether we still want the big wedding, and everything we’re feeling going into life as a family of 4. We answer listener questions about knowing when you’re ready for a second baby, what excites us most (and makes us the most nervous) about adding another baby to the family, what we’d tell ourselves at the beginning of pregnancy, our biggest advice for other parents just starting out, whether we have any pregnancy regrets, how we chose baby boy’s name, what we think birth will be like this time around, and how we think life is about to change. Oh and lots about queso lol.   

We love you guys so much. Thanks for being here with us through all of it :)

Timestamps: 

00:00:00 Welcome back to Two Parents & A Podcast!

00:01:52 Light housekeeping before mat leave

00:06:09 We got married!!!

00:14:57 Listener Q: How did you know you were ready for a second baby? I think I’m there, but I’m so nervous to be pregnant again

00:18:57 Listener Q: What are you most excited about with two babies? What makes you the most nervous?

00:21:36 Night Before Q: What’s one piece of advice you’d give yourself at the beginning of pregnancy?

00:26:23 Night Before Q: What’s your #1 piece of advice for others just starting their pregnancy journey?

00:30:20 Night Before Q: Do you have any pregnancy regrets?

00:31:55 Quick pause to plan our final dinner date

00:34:15 First-date dealbreaker?! (Had to give you one normal topic hahaha)

00:38:45 Night Before Q: How did we choose the name?

00:42:07 Easter-egging the wedding online

00:45:50 Do we wish we got married sooner?!

00:48:23 Night Before Q: What do you think the birth process will be like?

00:50:49 Night Before Q: How do you think life will change after the baby is born?

00:56:45 Night Before Q: How do you feel about becoming a boy mom / boy dad?

00:58:40 Night Before Q: Pregnancy food cravings

01:02:05 LOVE YOU GUYS!

#twoparentsandapod

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Listen to the pod on YouTube/Spotify/Apple:

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https://open.spotify.com/show/7BxuZnHmNzOX9MdnzyU4bD?si=5e715ebaf9014fac

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Before that, we get into Bicker of the Week x2 (turning off a show in the middle + fruit flies), when kids learn their parents’ first names (like does anyone actually know this answer??), and the very rude reminder that the last week of pregnancy is its own full-body (and mind) experience. Oh and Harrison told me that yes, my push present is now officially outside the return window lol.

Then, because our brains are obviously in 14 places at once right now, we do a Bieber update (including the revelation that SWAG does NOT stand for swagger), Alex Cooper vs. Alix Earle (Lix vs. Lex), and end on the very weird emotional reality that baby #2 still isn’t fully clocking (s/o Justin) for us yet.

LOVE YOU GUYS!

Timestamps: 

00:00:00 Welcome back to Two Parents & A Podcast!

00:00:36 Bicker of the Week: Turning off a show in the middle

00:04:59 Bicker of the Week (pt. 2): Fruit flies

00:06:28 When do kids learn their parents’ first names?

00:10:18 I forgot how hard the last week of pregnancy is

00:11:55 10 rapid-fire newborn hot takes

00:12:15 1 - Letting a newborn “cry it out”

00:13:55 2 - Co-sleeping in the same bed

00:15:07 3 - Formula feeding vs. breastfeeding

00:20:08 4 - Vaccinating on schedule

00:27:18 5 - Sleep training before 4 months

00:31:37 6 - Visitors in the first week

00:35:25 Quick pause: My push present is outside the return window lol

00:37:29 7 - Taking a newborn out in public early

00:39:47 8 - Strict feeding schedule vs. feeding on demand

00:41:51 9 - Kissing the baby (friends/family)

00:42:41 10 - Mom vs. dad getting up in the middle of the night

00:45:20 S.W.A.G. (Bieber discussion continued)

00:54:15 Alex Cooper vs. Alix Earle 

00:58:40 Baby #2 still isn’t clocking for us 

01:03:38 LOVE YOU GUYS!

#twoparentsandapod

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Thank you to our sponsors this week:

*Quince: Go to https://www.Quince.com/ALEX for 365-day returns, plus free shipping on your order!

*Perelel: Exclusive for our listeners, new customers can enjoy 20% off their first order with code TWOPARENTS - Visit https://www.perelelhealth.com

*Magnetic Me: Right now, new customers can get 15% off sitewide at https://www.magneticme.com

*Bobbie: If you want to feed with confidence too, head to https://www.hibobbie.com for the formula trusted by 800,000+ parents.

--------------------------------------------------------------

Listen to the pod on YouTube/Spotify/Apple:

https://www.youtube.com/@twoparentsandapod

https://open.spotify.com/show/7BxuZnHmNzOX9MdnzyU4bD?si=5e715ebaf9014fac

https://podcasts.apple.com/us/podcast/two-parents-a-podcast/id1737442386

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Key Words:

Two Parents & A Podcast, Alex Bennett, Harrison Fugman, newborn hot takes, newborn parenting hot takes, vaccines, vaccinating on schedule, formula vs. breastfeeding, formula feeding, breastfeeding, visitors in the first week, newborn visitors, co-sleeping, sleep training before 4 months, feeding on demand, taking a newborn out in public, kissing the baby, newborn parenting, pregnancy podcast, parenting podcast

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So yes, we spend the first 40 minutes getting into Justin Bieber’s nostalgic comeback (is he BACK back??), StubHubGate, our idea for a parent version of Coachella (Babychella, obviously), Coachella vs. the Masters, and somehow Justin Trudeau x Katy Perry at Coachella (does he have Coachella pull??? lol).

Then we get into a little nighttime paci update because limiting the paci to bedtime really does seem to be helping the whole process, plus the very humbling reminder that no two pregnancies are the same. We also talk about what it feels like when your “pregnancy class” starts graduating before you, which is a very niche but very real emotional experience lol.

Then it’s Bicker of the Week on when it is actually OK to honk, why it feels weirdly awkward when parents ask if your kid can have food, and This Week We Learned: move the baby to dad’s side of the bed.

LOVE YOU GUYS!

Timestamps: 

00:00:00 Welcome back to Two Parents & A Podcast!

00:04:14 Is Coachella officially back?

00:07:18 Our Coachella idea for parents: Babychella 

00:08:31 StubHubgate at Coachella

00:14:05 Justin Bieber’s nostalgic comeback 

00:31:22 Coachella or the Masters?

00:36:23 Stevie Wonder (that’s it… that’s the chapter title)

00:38:55 Justin Trudeau x Katy Perry 

00:47:05 Is getting rid of the paci helping bedtime?

00:50:58 No two pregnancies are the same

00:54:17 When your pregnancy “class” starts graduating… 

00:57:12 Bicker of the Week: When is it OK to honk?

01:02:56 Why is it so awkward when parents ask if your kid can have food?

01:07:36 This Week We Learned: Move the baby to dad’s side of the bed

01:09:20 LOVE YOU GUYS 

#twoparentsandapod

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Thank you to our sponsors this week:

*Shopify: Sign up for your one-dollar-per-month trial today at https://www.SHOPIFY.com/TWOPARENTS

*Branch Basics: Get 15% off Branch Basics with the code TWOPARENTS at https://www.branchbasics.com/TWOPARENTS #branchbasicspod

*Little Spoon: Go to https://www.littlespoon.com/TWOPARENTS and enter code TWOPARENTS for 30% off your first order.

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Listen to the pod on YouTube/Spotify/Apple:

https://www.youtube.com/@twoparentsandapod

https://open.spotify.com/show/7BxuZnHmNzOX9MdnzyU4bD?si=5e715ebaf9014fac

https://podcasts.apple.com/us/podcast/two-parents-a-podcast/id1737442386

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Instagram | https://www.instagram.com/twoparentsandapod

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TikTok | https://www.tiktok.com/@justalexbennett

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We start with Facebook in 2026 being the actual wild, wild west, Harrison getting very locked in for the World Cup (turns out it’s not for 2 months??? but it’s EVERYWHERE), and the realization that kids really do teach you to stop and smell the roses (literally). Plus, Tate’s first dance recital is coming and I’m already emotional about it.

Then we get into a little pop culture break, including who is actually A-list (apparently NOT Hilary Duff??), West and Amanda (skip if you must), and our Paradise season 1 review.

Plus, sorry, we have like 10 minutes of doom and gloom: (1) Texas Roadhouse “butter” not actually being butter, and (2) lead found in baby clothes (guys... being a consumer is hard).

Okay, finally, we end with something to celebrate: a plane passenger gives birth mid-flight, and both mom and baby are healthy!!! I tried to think of the craziest place I could give birth and we figured it out (LIVE ON THE POD hahahha). 

LOVE YOU GUYS!

Timestamps: 

00:00:00 Welcome back to Two Parents & A Podcast!

00:00:12 Facebook in 2026 is the wild, wild west

00:03:43 Harrison is getting excited for the FIFA World Cup 2026 

00:11:31 Why do we stress so much about our hospital bag?!

00:16:27 Children teach you stop and smell the roses

00:18:41 Tate’s first dance recital is coming

00:21:02 Planning our first social outing post-birth 

00:22:16 What’s my last meal before birth?

00:24:30 Only 4% of babies are born on their due dates?!

00:26:54 Why I’m getting induced again

00:32:23 Dilation charts are absolutely insane

00:35:47 Do zodiac signs actually matter?

00:43:52 Which celebrities are actually considered A-List?!  

00:48:42 Sorry, we’re still talking about West and Amanda (SKIP if you don’t care)

00:52:33 Our Paradise season 1 review

00:59:54 Who’s ready for summer?

01:05:32 Texas Roadhouse “butter” isn’t actually butter?!

01:09:45 Lead found in baby clothes?!

01:15:03 The craziest places to give birth

01:23:36 LOVE YOU GUYS! 

#twoparentsandapod

--------------------------------------------------------------

Thank you to our sponsors this week:

*Hers: Ready to reach your goals? Visit https://www.forhers.com/twoparents to get personalized, affordable care that gets you. 

*Little Spoon: Give them meals + snacks that are actually right for where kids are developmentally—balanced, intentional and made to support real growth. Go to https://www.littlespoon.com/TWOPARENTS and enter code TWOPARENTS for 30% off your first order.

*NOCD:  If you’re struggling with OCD or unrelenting intrusive thoughts, NOCD can help. Book a free 15 minute call to get started: https://learn.nocd.com/TWOPARENTS

*Ollie: Ollie. Feed the Obsession. Go to https://www.ollie.com/twoparents and use code twoparents to get 60% off your first box!

--------------------------------------------------------------

Listen to the pod on YouTube/Spotify/Apple:

https://www.youtube.com/@twoparentsandapod

https://open.spotify.com/show/7BxuZnHmNzOX9MdnzyU4bD?si=5e715ebaf9014fac

https://podcasts.apple.com/us/podcast/two-parents-a-podcast/id1737442386

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Follow Two Parents & A Podcast:

Instagram | https://www.instagram.com/twoparentsandapod

TikTok | https://www.tiktok.com/@twoparentsandapod

Follow Alex Bennett:

Instagram | https://www.instagram.com/justalexbennett

TikTok | https://www.tiktok.com/@justalexbennett

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We also get into postpartum prep for baby #2, and how buying all of that stuff again brought back a LOT of memories from the first time around (some of which I think I had conveniently blocked out). We talk through what we actually need this time, what we’re doing differently with baby #2, and why second-time prep feels way less chaotic.

Then we get into the toddler phase we’re very much in right now: teaching street safety without fully terrifying yourself (and the toddler!!!), whether “gentle parenting” got a bad rap, and what a kid under 2 can actually understand when you’re trying to keep them safe.

Plus, a little reality TV break (we see the comments are mixed - skip this section if you hate it, comment what we should watch next if you love it) , audiobooks vs. reading (pt. 2983482), the commenter who may have finally solved Harrison’s cough, and two fun things we DMed eachother: Japan Airlines’ baby icon and the Chick-fil-A family phone challenge.

LOVE YOU GUYS! 

Timestamps: 

00:00:00 Welcome back to Two Parents & A Podcast!

00:03:12 When did Easter become “spring Christmas”?! 

00:09:53 Can your kid have TOO MANY toys?

00:15:33 Prepping your postpartum kit

00:23:00 What we’re doing differently with baby #2

00:28:50 Skip this section if you don’t like reality TV lol :) - Summer House, SLOMW, The Kardashians

00:46:54 Phone-free family time update

00:48:00 How do you teach your 2-year-old not to run into the street?

00:50:50 Is Harrison a “gentle parent”?! 

00:53:41 Have you heard of Safety Town?!

00:57:10 S/o to the commenter who solved Harrison’s cough

00:58:59 Audiobooks vs. reading revisited

01:02:15 THINGS WE DMED EACHOTHER: Japan Airlines features a "baby icon" on its seat map during booking

01:04:56 THINGS WE DMED EACHOTHER: The Chick-fil-A Family Phone Challenge

01:09:50 LOVE YOU GUYS! 

#twoparentsandapod

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Listen to the pod on YouTube/Spotify/Apple:

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https://open.spotify.com/show/7BxuZnHmNzOX9MdnzyU4bD?si=5e715ebaf9014fac

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We also get into a new budgeting tactic we’re trying this month (after realizing our spending had gotten a little too YOLO), Tate’s Bunnies & Buddies recap (spoiler: she was not interested in the bunnies), and whether “Where’s Jessica?” is actually the toddler hack everyone says it is (+ some more paci and sleep updates, of course). Oh, and we officially walk back our original take on play kitchens.

Then the fun stuff: Harrison’s thoughts on the Summer House drama (our new Bravo correspondent hahaha), Bethenny Frankel’s takes, when you actually need to stop swearing in front of your kids, a boys trip debate, and us planning Easter brunch in real time.

LOVE YOU GUYS!

Timestamps:

00:00:00 Welcome back to Two Parents & A Podcast!

00:00:30 How Apple Pay is changing the way we spend

00:03:56 Are Canadians more polite than Americans?

00:06:20 Why do annual physicals feel like a waste of time?!

00:09:55 Bunnies & Buddies recap

00:11:10 Our new budgeting tactic

00:16:46 We’re trying phone-free family time from 5:00–7:30 PM

00:21:31 We officially picked our baby’s name

00:24:46 Harrison (our new reality TV expert???) reacts to the Summer House drama

00:37:44 Does anyone else appreciate Bethenny Frankel’s takes?!

00:41:03 Did “Where’s Jessica?” actually work?

00:45:14 Tate LOVES the play kitchen (and we take everything we said back)

00:53:20 We pushed bedtime back 45 minutes

00:58:00 Tate started hiding her pacifier

01:00:00 When do you stop swearing in front of your kids?

01:05:55 The boys trip debate

01:10:48 Easter brunch planning

01:14:43 LOVE YOU GUYS! 

#twoparentsandapod

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Listen to the pod on YouTube/Spotify/Apple:

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Two Parents & A Podcast, Alex Bennett, Harrison Fugman, baby names, baby boy name, picked our baby name, phone-free family time, screen-free family time, budgeting tactic, Apple Pay, Bunnies & Buddies, Where’s Jessica, pacifier updates, toddler sleep, play kitchen, Summer House drama, Bethenny Frankel, swearing in front of kids, boys trip debate, Easter brunch, parenting podcast, pregnancy podcast, toddler parenting

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We also get into our Easter weekend plans, the surprisingly effective tip helping us wean Tate off the pacifier, and whether “Where’s Jessica?!” is actually the toddler tantrum hack of the century (HAVE YOU GUYS HEARD OF THIS?!). 

Plus, Harrison recaps his HYROX race strategy, we debate whether sharing your fitness goals out loud is motivating or mildly embarrassing, and recap Tate’s Mommy & Me Dance + Tea (which was extremely cute, obviously, and for SUCH a good cause).

Then we get into a little sourdough update, Bicker of the Week on when it’s acceptable to drop out of a group trip, and our latest TV thoughts on Paradise (THANK YOU GUYS FOR THE REC!).

LOVE YOU GUYS!

Timestamps: 

00:00:00 Welcome back to Two Parents & A Podcast!

00:04:50 Is saying “please” and “thank you” ALWAYS necessary?

00:15:20 How we’re prepping for baby #2’s arrival

00:16:05 Our Easter weekend plans

00:19:20 The #1 thing helping us wean Tate off the pacifier

00:26:58 Does “Where’s Jessica?” actually stop toddler tantrums?

00:27:50 Harrison’s HYROX strategy

00:37:22 Should you share your fitness goals out loud?

00:39:27 Mommy & Me Dance + Tea recap

00:43:43 What are the best extracurriculars for toddlers?

00:45:48 Sourdough update

00:53:35 Making friends in the same season of life

00:59:47 Bicker of the Week: When is it acceptable to drop out of a group trip?

01:02:22 We started watching PARADISE!

01:06:53 LOVE YOU GUYS! 

#twoparentsandapod

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Thank you to our sponsors this week:

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Listen to the pod on YouTube/Spotify/Apple:

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https://podcasts.apple.com/us/podcast/two-parents-a-podcast/id1737442386

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We also talk about a question that is VERY relevant right now: when should dad actually stop traveling before birth? (s/o to the person who compared Harrison’s HYROX race to Scottie Scheffler withdrawing from the Houston Open because unfortunately that did send us.) We also get into how to know when your baby has dropped (hand between b00bs and your belly), whether you can tell who your baby looks like from an ultrasound (we think he looks like Tate????), and why pregnancy makes your hair and nails grow like crazy.

Plus, our reality TV break (obviously), including Jury Duty Presents: Company Retreat, Southern Charm, and SLOMW, before somehow ending up in a full Hannah Montana / child star comeback tangent (+ Harrison’s childhood celeb crush lol).

Then we get into whether United’s new “Relax Row” is actually genius or completely ridiculous, the worst types of dads in the delivery room according to an L&D nurse, and genius tips for introducing toddlers to newborns without jealousy (taking notes for ourselves).

Timestamps: 

00:00:00 Welcome back to Two Parents & A Podcast! 

00:07:42 Can you tell who your baby looks like from an ultrasound?

00:09:25 When should dad stop traveling before birth? (+ Scottie Scheffler withdrawing from the Houston Open)

00:17:47 We finally took away the pacifier 

00:27:10 Our reality TV break (Jury Duty Presents: Company Retreat, Southern Charm, SLOMW)

00:32:18 Why does pregnancy make your hair and nails grow so fast?

00:36:46 Are we official in the tantrum phase?! 

00:42:40 The Hannah Montana 20th Anniversary Special

00:52:20 Child stars who made comebacks as adults

00:57:25 Would you pay for United’s new “Relax Row”?! 

01:01:51 THINGS WE DMED EACHOTHER: The worst types of dads in the delivery room 

01:07:04 THINGS WE DMED EACHOTHER: 8 genius hacks for introducing toddlers to newborns without jealousy

01:10:57 LOVE YOU GUYS! 

#twoparentsandapod

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*Magnetic Me: Make changing time easier for you and your little one with Magnetic Me’s smart magnetic closures. New customers get 15% off their first order at https://www.MagneticMe.com.

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Listen to the pod on YouTube/Spotify/Apple:

https://www.youtube.com/@twoparentsandapod

https://open.spotify.com/show/7BxuZnHmNzOX9MdnzyU4bD?si=5e715ebaf9014fac

https://podcasts.apple.com/us/podcast/two-parents-a-podcast/id1737442386

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Two Parents & A Podcast, Alex Bennett, Harrison Fugman, toddler tantrums, pacifier weaning, taking away pacifier, when should dad stop traveling before birth, baby dropped, signs baby has dropped, ultrasound baby looks like, pregnancy hair growth, pregnancy nail growth, Hannah Montana anniversary, child star comebacks, dads in delivery room, introducing toddler to newborn, United Relax Row, parenting podcast, pregnancy podcast

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We get into how we’re actually preparing for this transition — from how we’re thinking about introducing our toddler to the baby, to what we’ve heard works (and what feels slightly questionable), and why this feels like one of those moments you can’t fully prepare for but will absolutely overthink anyway (ex: this entire episode hahahah)

We bring some debates from the comments to the pod: (1) play kitchen vs. toddler tower… aka fake cooking vs. real cooking… is pretend cooking actually MORE beneficial than cooking IRL?! And (2) another parenting gray area — is it ever OK to parent someone else’s kid, or is that totally off limits? (Not that gray to us… but you guys in the comments are very split on this 👀)

Outside of that, this episode goes everywhere in the best way as always. Harrison casually reveals he signed up for a HYROX race without telling me, we spiral on the concept of people getting LA Marathon medals at 18 miles, and debate some VERY important life questions (the MOST important lol) like whether you can bring a baby to a movie theater… and if a Subway footlong is acceptable airplane food.

We also share a house update (our pool got approved!!!), and finally, a humbling realization from this week: we do NOT have green thumbs 🌱

LOVE YOU GUYS. Thanks for listening!!!

Timestamps: 

00:00:00 Welcome back to Two Parents & A Podcast!
00:01:25 Harrison secretly signed up for a HYROX race?!
00:10:30 LA Marathon gave medals to runners who stopped at 18 miles?!
00:12:20 Would you bring your baby to a movie theater?!
00:19:20 Is a Subway footlong acceptable airplane food?!
00:21:25 Burger King’s CEO called us back?!
00:25:54 House update: man cave final touches + our pool got approved!
00:31:45 I forgot how hard the last month of pregnancy is…
00:42:16 Play kitchen vs real cooking: what’s better for toddlers?
00:47:31 How we’re preparing our toddler for a new sibling
00:57:03 When (and how) to introduce your toddler to a new baby
01:02:34 BICKER OF THE WEEK: should pans live on the stovetop?!
01:05:40 Is it OK to parent someone else’s kid?!
01:10:25 People are STILL mad I’m showing my pregnant belly…
01:13:39 Turns out… we do NOT have green thumbs
01:15:25 Harrison’s weekly reality TV recap (kind of)
01:19:05 LOVE YOU GUYS!

#twoparentsandapod

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Listen to the pod on YouTube/Spotify/Apple:

https://www.youtube.com/@twoparentsandapod

https://open.spotify.com/show/7BxuZnHmNzOX9MdnzyU4bD?si=5e715ebaf9014fac

https://podcasts.apple.com/us/podcast/two-parents-a-podcast/id1737442386

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Key Words: Two Parents & A Podcast, Alex Bennett, Harrison Fugman, parenting podcast, pregnancy podcast, second baby, sibling introduction toddler, toddler meets newborn, preparing toddler for sibling, play kitchen vs toddler tower, toddler cooking, parenting debates, parenting someone else’s kid, new parents, last month pregnancy, toddler activities, mom life, dad life, family podcast, parenting advice, viral parenting topics

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We talk about what this transition actually feels like, how we’re trying to soak up this final stretch before baby #2 arrives, and a concept I’ve been hearing a lot lately: the “last of the firsts.” We also share some toddler “spring break” ideas that have been keeping us entertained this week.

Then we get into a few real-life updates: where things stand with hit-and-run gate, our current family car situation (and thoughts on the Wagoneer), and wrapping up the buckle fracture saga - how we navigated a toddler in a splint for 3 weeks and what we learned from the experience, including a breakdown of what a trip to the ER ACTUALLY costs.

We’re also apparently “pop culture-ists” now (as Harrison calls it): Oscars takes, Kate Hudson’s family tree, and our (read: Harrison’s) latest Southern Charm thoughts.

We wrap with a conversation on screen time for toddlers (different perspectives) and Bicker of the Week: communication styles around cleaning - because apparently “clean” means very different things depending on who you ask.

LOVE YOU GUYS. Thanks for listening!!!

Timestamps:

00:00:00 Welcome back to Two Parents & A Podcast 

00:02:31 Last month of pregnancy… how are we here already?! 

00:06:30 The last of the firsts 

00:08:20 Toddler “spring break” activities to keep kids entertained at home

00:14:13 Hit-and-run gate update

00:21:48 Is the Jeep Wagoneer a good family car for 2 kids?!

00:26:16 Does anyone still watch award shows?! 

00:30:30 Kate Hudson’s family tree explained (lol)

00:34:27 Southern Charm (update of the WEEK? hahha)

00:38:47 How to keep your toddler in a splint for 3 weeks (what actually works)

00:41:08 ER bill breakdown post-toddler injury

00:46:36 Different perspectives on screen time for toddlers

00:51:47 BICKER OF THE WEEK: Communication styles around cleaning

00:57:36 Finishing baby boy’s nursery 

00:59:04 LOVE YOU GUYS!

#twoparentsandapod

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Listen to the pod on YouTube/Spotify/Apple:

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https://open.spotify.com/show/7BxuZnHmNzOX9MdnzyU4bD?si=5e715ebaf9014fac

https://podcasts.apple.com/us/podcast/two-parents-a-podcast/id1737442386

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Before we get there, we talk about the emotional side of preparing for baby #2 — including the weird “grief” mom’s experience going from one kid to two — and when toddlers ACTUALLY understand there’s a baby in mom’s belly. We also debate whether you should FaceTime your toddler while traveling or if it actually makes things worse, plus the classic travel dilemma: wait out a flight delay or just start driving.

Then we get into some cultural debates: are men welcome at pilates, and is “plays too much golf” actually a relationship red flag?

We also recap Harrison’s birthday and share a quick house update, plus a pro tip we learned after the hit-and-run: experts recommend replacing your car seat after an accident (+ the important step of marking the old one as CRASHED before disposing of it so it doesn’t get reused). 

We wrap with Bicker of the Week: mom clean vs. dad clean (very different standards), the first time someone is mean to your kid, whether reality TV makes people more dramatic, the weird way AI seems designed to flatter us… and the family bathroom debate continues. OH and Burger King called us back!!! 

LOVE YOU GUYS. Thanks for listening!!!

Timestamps: 

00:00:00 Welcome back to Two Parents & A Podcast!

00:03:32 The “grief” of going from one child to two

00:06:56 When do kids ACTUALLY understand there’s a baby in mom’s belly?

00:10:56 Should you FaceTime your toddler while traveling?

00:12:00 Waiting out a flight delay vs. driving 

00:21:35 Are men welcome at pilates?! 

00:25:02 Is “plays too much golf” a red flag?! 

00:34:40 Harrison’s birthday recap 

00:38:40 Catching our hit-and-run on the neighborhood ring cameras 

00:45:06 Should you replace your car seat after a crash? 

00:48:11 Our latest house update 

00:53:30 BICKER OF THE WEEK: Mom clean vs. dad clean

00:57:19 The first time someone is mean to your kid

00:59:02 Does reality TV make people more dramatic?

01:09:05 The problem with AI flattering us…

01:15:53 The family bathroom debate (continued)

01:21:15 How should kids address adults?! (First name vs. Mr./Mrs.)

01:22:17 Burger King called us back!! 

01:23:22 LOVE YOU GUYS!

#twoparentsandapod

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Listen to the pod on YouTube/Spotify/Apple:

https://www.youtube.com/@twoparentsandapod

https://open.spotify.com/show/7BxuZnHmNzOX9MdnzyU4bD?si=5e715ebaf9014fac

https://podcasts.apple.com/us/podcast/two-parents-a-podcast/id1737442386

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TikTok | https://www.tiktok.com/@justalexbennett

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We get into the new screen time guidelines for kids from the American Academy of Pediatrics and why the conversation around screens is shifting from “how much” to “how and why” (+ the new DESSERT analogy we love). Plus: Harrison’s getting in shape before baby boy arrives (+ his new focus on sleep), we officially started our sourdough era, and we’ve got THE SUIT that Harrison plans to wear when he brings baby boy home from the hospital.

Later in the episode we talk about a neighborhood school Q&A that made us really excited about the future, whether travel actually helps toddlers hit developmental milestones (spoiler alert: IT DOES!!!), and something we saw that we think is really cool: Costco helping make IVF treatment more affordable for families.

Finally, we answer a listener question for Dr. Ari about introducing allergens when a parent has allergies.

LOVE YOU GUYS. Thanks for listening!!!! 

Timestamps: 

00:00:00 Welcome back to Two Parents & A Podcast!

00:01:38 HAPPY BIRTHDAY, HARRISON! 

00:07:47 BICKER OF THE WEEK: Is THIS tiny relationship lie OK?! 

00:10:35 Asking for forgiveness vs. permission

00:19:41 We’ve got our sourdough starter! 

00:23:35 Harrison got the suit he will wear home from the hospital!

00:27:45 Getting in shape before the baby is born

00:32:23 Can lack of sleep cancel out the benefits of exercise?

00:40:33 School Q&A happy hour with neighborhood moms 

00:48:58 THINGS WE DMED EACHOTHER: The AAP’s new screen time guidelines for kids

00:59:10 Where should dads take daughters to the bathroom?

01:05:56 Do you remember the first time you got lost?! 

01:07:41 We’re going to Disney World!!!!

01:17:38 Travel actually DOES help toddlers hit milestones 

01:21:07 THINGS WE DMED EACHOTHER: Costco making IVF more affordable?!

01:24:28 IN THE COMMENTS: A listener question for Dr. Ari: introducing allergens when YOU have allergies?! 

01:26:24 LOVE YOU GUYS!

#twoparentsandapod

---------------------------------------------------------------

Thank you to our sponsors this week:

*Bobbie: If you want to feed with confidence too, head to https://www.hibobbie.com for the formula trusted by 700,000+ parents.

*Little Spoon: Simplify your kids' mealtimes. Go to https://www.littlespoon.com/TWOPARENTS and enter our code TWOPARENTS at checkout to get 30% OFF your first Little Spoon order.

*Merit Beauty: Right now, Merit Beauty is offering our listeners their Signature Makeup Bag with your first order at https://www.meritbeauty.com

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*Cozy Earth: Go to https://www.cozyearth.com/TWOPARENTS for up to 20% off!

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Listen to the pod on YouTube/Spotify/Apple:

https://www.youtube.com/@twoparentsandapod

https://open.spotify.com/show/7BxuZnHmNzOX9MdnzyU4bD?si=5e715ebaf9014fac

https://podcasts.apple.com/us/podcast/two-parents-a-podcast/id1737442386

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Next we get into one of the funniest internet moments currently taking over our FYPs: burger CEOs going to war on TikTok — and why some brands understand internet culture way better than others. (Yes… we actually called Burger King live on the pod hahaha)

From there we talk parenting: handling toddler night wakings, how Harrison has built such a strong bond with Bubs, why we personally won’t use a child safety tether (fancy way to say leash lol), and the mindset shift that’s changed how we think about time with our kids (hint: stop trying to “pass the time”). After our latest flight, we also share our best screen-free tips for flying with a toddler.

And we end with a debate: maternity clothes vs sizing up normal clothes — plus the comment section question of the week… are crop tops while pregnant acceptable or not?

LOVE YOU GUYS. Thanks for listening!!!

Timestamps: 

00:00:00 Welcome back to Two Parents & A Podcast!

00:00:36 The BEST kind of friends: the ones you can sit in silence with

00:03:52 Jules’ 30th birthday recap

00:10:18 The burger CEOs are beefing 

00:27:41 Handling toddler night wakings 

00:37:07 How to develop a strong relationship with your toddler 

00:41:24 THIS is why we will never use a child leash

00:49:12 Why “passing the time” with kids is the wrong mindset

00:54:39 Our best screen-free tips for flying with a toddler

01:08:43 Crop tops while pregnant 

01:12:58 Does traveling with your toddler help boost their development?

01:15:03 LOVE YOU GUYS!

#twoparentsandapod

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Listen to the pod on YouTube/Spotify/Apple:

https://www.youtube.com/@twoparentsandapod

https://open.spotify.com/show/7BxuZnHmNzOX9MdnzyU4bD?si=5e715ebaf9014fac

https://podcasts.apple.com/us/podcast/two-parents-a-podcast/id1737442386

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We break down why “food before 1 is just for fun” isn’t actually true, the best first foods to introduce (it’s NOT what you think!), and the biggest choking hazards parents need to watch for—plus how to tell gagging vs. choking in the moment. Dr. Ari also walks us through allergy basics (when to intro + what reactions actually look like), when to ditch the bottle, what a normal toddler day of eating really looks like, and how to think about macros (or honestly… not think about them too much—if your child eats a variety of foods over the week, they’re probably doing just fine).

Then we get into the things parents are constantly worrying about: sugar before 2, red dye, ultra-processed “kid foods,” and why toddlers randomly reject foods they used to love. Finally, we cover picky eating red flags, “safety foods,” and the #1 mealtime mistake that actually makes picky eating worse.

Timestamps:

00:00:00 Welcome back to Two Parents & A Podcast! (feat. Dr. Ari Brown)

00:04:09 Myth BUSTED: “Food before 1 is just for fun”

00:06:34 Best first foods at 6 months (what to start with)

00:15:15 Toddler travel hack: diaper bag food scissors

00:16:05 Biggest early feeding “NO” foods (choking hazards)

00:18:51 Choking 101: what parents actually need to know

00:19:47 Choking stats: how common is it, really?

00:22:51 Gagging vs. choking (how to tell instantly)

00:24:36 Introducing allergens without freaking out

00:29:31 3 feeding myths parents need to unlearn

00:31:22 Ditching the bottle + what if they won’t drink milk?

00:34:03 What a toddler’s day of eating should look like

00:36:38 Toddler macros (and why fat matters)

00:40:25 Foods to limit (processed, fried, “kid food” defaults)

00:42:20 Building a foundation for lifelong eating habits 

00:50:32 Should you limit sugar before 2?

00:53:38 Red dye: what’s the actual concern?

00:56:07 “They loved it yesterday…” why toddlers suddenly reject foods

00:58:23 Picky eating: what’s normal vs. a red flag

01:02:51 “Safety foods” (how to use them the right way)

01:03:55 The #1 mealtime mistake that worsens picky eating

01:05:15 Do kids actually need a multivitamin?

01:06:05 Picky eater vs. feeding aversion (the line)

01:09:20 Top 3 fixes for picky eating (from Dr. Ari)

01:10:20 Utensils: when should kids start using forks & spoons?

01:13:31 Thanks for listening!

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From there, we get into the modern logistics of adult life, including the “phone call slot” problem (miss it and you’re benched for the day) and the realization that a shocking number of adults (*cough cough* US) don’t know how to change a tire, write a check, or address an envelope. That naturally leads us into how fast AI is moving, how jobs are shifting in real time (important note: AI still cannot change a tire), and what all of this actually means for people trying to build careers right now.

Then we share our top three tips for throwing a baby sprinkle that people will actually enjoy, look ahead to Expo West with a toddler (and why bringing a grandparent as backup is elite strategy), and share that we’ve OFFICIALLY narrowed baby boy names down to four.

Then come the debates. Self-checkout tipping… are we doing this now or not? Expiration dates - law or just vibes? (we HAD to get Harrison’s “expert” opinion). And can you ACTUALLY trust Google reviews?!

We wrap with a few life things: front porch hangouts with neighbors, pregnancy pee science (why it’s worse lying down and why no one warns you), and a glucose update that involved cake and immediate regret.

LOVE YOU GUYS. Thanks for listening!!!

Timestamps: 

00:00:00 Welcome back to Two Parents & A Podcast!

00:01:39 The relationship milestone NOBODY talks about 

00:08:16 The “phone call slot” problem (miss it and you’re benched)

00:10:28 Schools need a mandatory class called “Life” (changing tires, writing checks, labeling an envelope)

00:17:56 AI is moving FAST… and jobs are shifting

00:23:02 Top 3 tips for the perfect baby sprinkle

00:40:05 Expo West with a toddler (and bringing a grandparent as backup!)

00:47:04 We narrowed baby boy names to 4

00:51:47 Self-checkout tipping… are we doing this now?!

00:59:20 BICKER OF THE WEEK cont: expiration dates - law or “vibes”?

01:03:55 Front porch hangouts with the neighborhood

01:07:05 IN THE COMMENTS: Pregnancy pee science (why it’s worse lying down)

01:08:30 Glucose update: I ate cake and paid for it

01:12:15 Can you trust Google reviews?

01:19:28 LOVE YOU GUYS! 

#twoparentsandapod

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https://open.spotify.com/show/7BxuZnHmNzOX9MdnzyU4bD?si=5e715ebaf9014fac

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Before the handoff, we cover a LOT. Pregnancy sickness recovery being wildly unfair, whether we’re accidentally becoming sourdough people (apparently like Taylor Swift?!), and what it’s like doing Expo West with a toddler in tow. We share a Bubber buckle fracture update, a hard parenting rule we learned the hard way (never skip snack time), and get into glucose intolerance… plus the surprising internet consensus that sourdough might actually help??

From there, we talk neighborhood social committees, joining a junior professionals board, and then we officially made it past all the things we had planned to talk about that I could do without Harrison - cue Jules stepping in (being thrust in…). OK we covered - secret “single behaviors” we all do, whether bricking your phone ACTUALLY works, Millennials vs. Gen Z (Jules does, in fact, call Alex cheugy), and the importance of the group text.

We also discover you can apparently petition to bring back discontinued flight paths (??), play a round of Two Truths & a Lie (two truths… Jules can’t lie), and have a very real moment about how fast kids grow up.

Things We DMed takes a turn with a headline that stopped us in our tracks: a baby born from a womb transplant from a deceased donor — and the bigger ethical conversation that followed. Then it’s Bicker of the Week (expiration dates: law or loose suggestion?), a practical baby #2 conversation about needing a bigger car, why the naughty corner doesn’t actually work the way we think it does. We wrap with a quick note that we are hiring (kind of) — but if you DM us, you’re automatically disqualified.

LOVE YOU GUYS. Thanks for listening!!! 

Timestamps:

00:00:00 Welcome back to Two Parents & A Podcast!

00:03:44 Pregnancy sickness recovery is UNFAIR

00:05:09 Are we becoming sourdough people…?

00:08:34 Expo West… with a toddler 

00:09:15 Bubber’s buckle fracture update

00:10:44 Parenting rule: NEVER skip snack time

00:14:12 Glucose intolerance… and sourdough might SAVE me??

00:19:03 Neighborhood social committees 

00:20:51 I joined a junior professionals board…

00:23:58 Harrison taps out, Jules fills in

00:27:17 Secret “single behaviors” we all do

00:29:35 Does bricking your phone ACTUALLY work?! 

00:30:54 Millennials vs Gen Z (Jules calls Alex cheugy) 

00:33:10 The group text 

00:37:49 Wait… you can PETITION to bring back flight paths?!

00:39:13 Two truths & a lie (Jules edition)

00:41:42 Kids grow up too fast

00:42:33 THINGS WE DMED: Baby born from a deceased womb donor?!

00:52:16 BICKER: Expiration dates are law (apparently)

00:58:32 Baby #2 = we need a new car (XL SUV time)

01:06:12 The naughty corner doesn’t work??

01:08:29 “LinkedIn-ifying” your life vs. reality 

01:11:17 We’re hiring… but don’t DM us

01:13:24 LOVE YOU GUYS!

#twoparentsandapod

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Thank you to our sponsors this week:

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We start with trip planning debates, pregnancy food rules (can you eat beef carpaccio while pregnant?), and the age-old question of what actually matters more at a restaurant: the food or the vibe. 

Then we get into the big one: failing the one-hour glucose test. What it means, what it doesn’t, what comes next, and why it’s way less dramatic than it sounds but still mentally jarring when you get the call. From there, we talk about ear piercing timing, leg shaving & making the bed.

Mid-episode we cover Valentine’s Day, the jewelry-box-at-dinner move, whether we regret buying so much pink before having a boy, and the very real struggle of finding a nickname for baby boy that YOU GUYS like.

Travel etiquette becomes a full debate (as always): reclining seats, switching seats for families, and whether you’re ever obligated to move on a plane. We also get into babysitter etiquette (if you say “help yourself to anything,” do you actually mean anything?), and then unpack the viral Girl Scout story where one girl sold $450k worth of cookies… and where that money really goes.

We wrap with a Bicker of the Week, two Things We DMed Each Other (Olympics + Waymo obv), and a parenting takeaway that stuck with us all week: tell kids what TO do, not just what NOT to do.

LOVE YOU GUYS. Thanks for listening!!! 

Timestamps:

00:00:00 Welcome back to Two Parents & A Podcast!

00:04:50 Is there a better name for the second babymoon?

00:07:45 Can you eat beef carpaccio while pregnant?

00:12:42 What matters more: the food or the vibe?

00:15:32 What’s the best made-in-Canada company?!

00:18:18 Dads’ night out

00:19:48 Failed glucose test… now what?

00:27:58 When should kids get their ears pierced?

00:31:22 Fine dining: worth it or overrated?

00:34:33 Asking parents with grown kids: what would you do differently?

00:36:47 The jewelry box at dinner move

00:38:42 Do we regret buying so much pink before having a boy?

00:42:30 We need a new nickname for baby boy

00:43:51 Airplane etiquette: is it okay to recline?

00:47:37 Seat switching on planes: are you obligated to move for families?

00:55:17 Babysitter etiquette: if you say “help yourself to anything,” do you ACTUALLY mean anything?

00:59:48 Girl Scout goes viral for selling $450k worth of cookies… BUT where does the money actually go?

01:04:18 BICKER OF THE WEEK: Is it OK to eat on the couch?!

01:08:24 THINGS WE DMED EACHOTHER: Norway is dominating the Olympics (and their youth sports rules are the opposite of ours)

01:13:25 THINGS WE DMED EACHOTHER: DoorDash drivers are getting paid to close Waymo doors??

01:16:09 THIS WEEK WE LEARNED: tell kids what TO do (not what NOT to do)

01:17:37 LOVE YOU GUYS!

#twoparentsandapod

---

Thank you to our sponsors this week:

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OK SO FIRST… We talk about 5AM toddler mornings (is this a phase?!), using ChatGPT to survive your inbox, and the very unexpected realization that if you have a nut allergy… you might want to check your shampoo ingredients. We also debate 2-in-1 shampoo (dealbreaker or fine?), and Harrison pitches his “best worst idea of the week”: Tinder… but for streaming services.

From there, we get into pregnancy things no one warns you about - including dental issues during pregnancy (are dentists still running the biggest scam in America?! IYKYK) - and why dads showing up to “mommy & me” classes might actually be one of our favorite cultural shifts. We talk daddy/daughter dances, the #1 toddler birthday party idea that parents will actually enjoy, and why themed dinner parties deserve a comeback.

Then we spiral into food takes (you can’t order burgers medium-rare in Canada?!), whether sending food back is ever worth it, and finally dive into your Q&A questions: should a new baby bring a “gift” for their sibling, what really matters when choosing an OBGYN, what to prepare for before labor, and what actually belongs in a hospital bag - including the one item I would never, ever skip.

We also talk about what we’re most excited for with a baby boy, whether there’s a “best” season to be pregnant, and if we’re planning to open investment accounts for the kids.

We wrap with a comment section debate that got people fired up (apparently ppl are really pro-spanking???) and a Bicker of the Week about wearing your partner’s clothes before they do (which OF COURSE is fine IF they are pregnant lol). 

LOVE YOU GUYS. Thanks for listening!!!!! 

Timestamps:

00:00:00 Welcome back to Two Parents & A Podcast

00:03:55 ChatGPT for emails = a legit time-saver

00:05:11 Are 5AM wakeups just a toddler phase?

00:06:39 If you have a nut allergy, check your shampoo ingredients??

00:11:07 What's the deal with 2-in-1 shampoo + conditioner?

00:12:21 Best Worst Idea of the Week: “Tinder for streaming”

00:15:11 Dental issues during pregnancy

00:17:38 Dads at “mommy & me” classes?! 

00:22:28 Are daddy/daughter dances still a thing?!

00:24:51 #1 Toddler birthday party idea (that you’ll actually WANT to attend)

00:25:27 Dinner party theme ideas 

00:30:50 You can’t order burgers medium-rare in Canada?! 

00:34:17 Are we out on sending food back?

00:36:55 Q&A: Should the new baby bring a “gift” for the toddler?

00:40:30 Q&A: OBGYN experience during and after delivery?

00:48:32 Q&A: What should I prepare for going into labor?

00:50:28 What’s in my hospital bag

01:02:36 Q&A: What are you most excited about with a baby boy?

01:05:27 Q&A: Best season to be pregnant?

01:06:39 Q&A: Are you planning to open 530A accounts for the kids?

01:10:21 In the comments: Does spanking work?

01:13:03 Bicker of the Week: Wearing your partner’s clothes first

01:15:23 LOVE YOU GUYS! 

#twoparentsandapod

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We’re talking 5am wakeups, third-trimester exhaustion, and the mindset shift that completely changed how we handle that first hour of the day. Instead of surviving it, we’re cooking through it. Eggs, repetition, more eggs, toddler “responsibility,” and why letting Tate crack the eggs might actually be the best parenting hack we’ve stumbled into.

From there, we rant about the glucose test (there HAS to be a better way), officially put the induction on the calendar, and share baby names we LOVE but WON’T be using (and why naming a second kid feels wildly harder?? Idk we just need to see the baby).

We spiral (naturally) into the Valentine’s Day debate: when someone says “no gifts”… do they actually mean it? Then get into our low-spend month competition with the neighbors (now accepting votes for who you think might win… spoiler alert: it doesn’t seem like it’s gonna be me), what I’m NOT buying this month but really want to, and then talk about a competition that ACTUALLY matters: the Winter Olympics. Harrison has a rant about why it’s somehow harder than ever to actually watch the Olympics. We also unpack the viral Olympian cheating apology and whether that was romantic… or just ?????

Then we hit the comment section: is going off-registry rude? are toddlers sitting on restaurant tables actually a crime? and are “self-driving” cars even self-driving?

We wrap with something that genuinely reframed our week: toddlers are hardwired to hit, run, climb, and tantrum. It’s NOT personal. It’s developmental. And how you react might matter more than what they do.

LOVE YOU GUYS. Thanks for listening 🤍

Timestamps:

00:00:00 Welcome back to Two Parents & A Podcast!

00:04:55 The BEST personalized toddler gift (Maria nailed THIS)

00:06:23 Waking up early with a toddler?! Try THIS mindset shift

00:12:53 This the the BEST way to spend the morning with your toddler

00:19:36 If someone says “no gifts”… do they mean it? (Valentine’s edition)

00:23:46 Glucose test rant: there HAS to be a better way

00:28:57 The induction is officially on the calendar

00:30:34 Baby names we like… but won’t use (and why)

00:38:15 Low-spend month (friendly neighborhood competition!!!)

00:41:33 What I’m NOT buying this month (but really want to)

00:44:33 Olympics rant: why is it so hard to watch?!

00:54:36 Olympian apology interview goes viral (cheating confession)

01:00:02 Hockey culture: “lettuce,” “apples,” and other terms you might might also understand if you read hockey romance

01:02:19 In the comments: Is going off-registry rude?

01:06:42 In the comments: Toddlers sitting on restaurant tables

01:12:30 Things we DMed: “Self-driving” cars have human helpers?!

01:20:28 Things we learned: Toddlers are hardwired to run/ hit/ climb/ tantrum

01:23:55 THANK YOU FOR LISTENING! 

#twoparentsandapod

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Thank you to our sponsors this week:

*Hero Bread: Hero Bread is offering 10% off your order. Go to https://www.hero.co and use code TWOPARENTS at checkout.

*Chime: It just takes a few minutes to sign up. Head to https://www.Chime.com/TWOPARENTS. 

*Little Spoon: Simplify your kids' mealtimes. Go to https://www.littlespoon.com/TWOPARENTS and enter our code TWOPARENTS at checkout to get 30% OFF your first Little Spoon order.

*Bobbie: If you want to feed with confidence too, head to https://www.hibobbie.com for the formula trusted by 700,000+ parents.

*Perelel: Exclusive for our listeners, new customers can enjoy 20% off their first order with code TWOPARENTS - Visit https://www.perelelhealth.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

We start with the big foundational question: what “discipline” actually means (spoiler: it’s teaching NOT punishment) and when it realistically begins. Dr. Ari breaks down the cues that your toddler is ready to be “taught”, why pushback is developmentally normal, and how consistency matters way more than finding the “perfect” consequence.

Then we get into the “IS IT NORMAL?!” greatest hits: biting, hitting, head-banging, and public tantrums - what’s actually going on in their brains, what to do in the moment, and the #1 thing parents should avoid (even though it’s everyone’s instinct). We also talk self-regulation, why toddlers borrow our nervous systems, and the biggest mistake parents make when they start trying to “discipline” for the first time: expecting instant results.

We also dig into the classic strategies people always debate - time-outs, spanking, and the “if you don’t do X, we’re taking away Y” approach - and Dr. Ari explains what works, what doesn’t, and why consequences need to be logical to actually teach anything. 

PLUS: how behavior can shift with a new sibling (who do you think wrote this question in?!??!), how to avoid the good cop/bad cop dynamic, and rapid-fire audience Qs on meal refusal, toddler resistance (“no” to everything), teaching safety without fear, and why kids go through parent-preference phases.

Timestamps:

00:00:00 Welcome back to Two Parents & A Podcast! (The 411 with Dr. Ari Brown: Toddler Discipline)

00:01:45 Doctor & author weighs in on “does audiobook listening ‘count’ as reading?!”

00:04:00 When should discipline start?! (& what does ‘discipline’ really mean?!)

00:06:47 Signs your toddler is ready for boundaries

00:12:00 IS IT NORMAL?! Biting

00:15:58 IS IT NORMAL?! Hitting

00:21:41 IS IT NORMAL?! Head-banging / hitting themselves 

00:23:24 IS IT NORMAL?! Tantrums in public

00:26:28 The #1 thing NOT to do during a tantrum

00:29:30 How toddlers learn self-regulation (and the parent’s role)

00:33:21 The #1 mistake parents make when starting to discipline their kids 

00:35:11 DOES IT WORK?! Time-outs

00:39:16 DOES IT WORK?! Spanking

00:46:43 DOES IT WORK?! “If you don’t do X, we’re taking away Y”

00:49:00 New sibling = new behavior? What to expect + how to prepare

00:57:15 Overwhelmed? Dr. Brown’s 5 starter tools for discipline

00:58:24 Good cop vs. bad cop

01:02:38 Audience Q: Meal refusal - how to respond without creating picky habits

01:04:03 Audience Q: Toddler says “no” to everything (shoes, car seat, etc.)

01:06:58 Audience Q: Teaching “danger” without traumatizing them

01:08:15 Audience Q: Parent preference phases (why they pick favorites)

01:09:35 “Terrible twos” rebrand: the Terrific Twos

01:11:26 Thanks for listening!

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We start with coffee shop talk (yes, the same one we’ve been talking about for the last two weeks), why good habits take forever to build while bad ones take about two days, and the current parent uniform: sweatsuits with mystery stains. From there, it’s full nesting energy (again) - labeling everything (western shorts, IYKYK), debating whether kids are born Type A or if we accidentally make them that way, and getting into the surprisingly divisive question of whether kids should make their own beds (possibly our first real parenting style disagreement live on the pod??).

Then we get into technology and boundaries: the no phones in bedrooms rule, what age kids are actually getting phones now, and how we somehow ended up with a landline (yes, really). We celebrate Maria’s one-year anniversary with us, spiral into celebrity power couples, Grammys discourse, Valentine’s Day card exchanges at school, and our ongoing “no gifts” debate.

Mid-episode, we start planning our babymoon (US only, no car required - please send help), talk through joint bachelor/bachelorette parties (fun or a hard no?), share our #1 travel hack that immediately lowers stress (with or without kids), and revisit the ongoing dog conversation - why everyone says we should NOT get one yet, and whether we’re secretly a no-pets house… until the day we’re not (I still cannot believe Harrison asked if I’d consider a pet spider).

We wrap with mall nostalgia (or lack thereof), a classic Bicker of the Week (pool vs. no pool - IN TEXAS), and a new behavioral tactic we’ll keep in mind for those future meltdowns: connection before direction.

LOVE YOU GUYS. Thanks for listening!!!!

Timestamps:

00:00:00 Welcome back to Two Parents & A Podcast!

00:02:06 Coffee shops are making coffee “community” again (and we’re obsessed)

00:05:11 Why good habits take forever… and bad habits take 2 days

00:06:50 New parent uniform: mystery stains

00:14:29 Nesting parents - are you labeling EVERYTHING too?!

00:16:10 Are kids born Type A vs Type B… or do we create them?

00:18:40 Are we making our kids make their beds? 

00:21:25 The “no phones in bedrooms” rule… 

00:23:37 What age are parents giving kids phones now? 

00:24:42 We got a LANDLINE… should we do call-ins?!

00:25:37 Maria’s one-year anniversary

00:30:08 Celebrity power couples 

00:31:57 Alex Warren at the Grammys

00:35:31 Do schools still do Valentine’s Day card exchanges?!

00:37:53 Valentine’s Day gift ideas for your partner (plus our “no gifts” debate)

00:43:38 We have an outdoor baby

00:45:20 Baby moon help: where should we go?! (US only)

00:47:47 Joint bachelor/bachelorette parties: yes or no?

00:56:21 Our #1 travel hack: DoorDash on landing

00:58:46 Why everyone says we SHOULDN’T get a dog (yet)

01:02:20 Are we a “no pets” house… until the dog day comes?

01:04:55 Would a pet spider be a dealbreaker?!

01:07:38 Why do malls feel so depressing now?

01:08:47 Bicker of the Week: Pool vs. No Pool

01:11:05 This Week We Learned: Connection Before Direction

01:15:18 LOVE YOU GUYS!

#twoparentsandapod

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We kick things off with a micro-bicker (is this a new thing?!) that isn’t really a REAL debate because we agree (fake flowers vs real flowers), then get into how I’m scheduling rest for “third trimester tired” instead of fighting it. We revisit last week’s Bicker of the Week (drying off in the shower vs on the bath mat), share a weighted vest update (for those who asked in the comments!!), and talk about what phase 2 of nesting mode looks like when you’re about to have two-under-two (spoiler: toddler-proofing everything).

From there, I share my battle-tested opinions on baby shower gifts you should buy that are NOT on your friend’s registry (plus two bonus picks from Harrison that are genuinely top notch). And like speaking of buying things off of registries… we spiral about why every single store now needs your phone number just to let you check out (hard pass).

Then we give an update that kicked off a bigger conversation - Tate officially got off a preschool waitlist I put her on at three months old (WOAH), which leads into a conversation about community, the people you surround yourself with, and why that matters more than ever right now. And yes, your village can include DOGS… when it makes sense to add one with kids, what we’re actually considering, and why this question suddenly feels very real.

We wrap with a new Bicker of the Week (is it ever okay to talk to your partner once they’ve fallen asleep?) and a really sweet Things We DMed about celebrating other kids’ wins - the kind of reminder that makes you appreciate your village (even if it’s just the folks on the sidelines!!)

LOVE YOU GUYS. Thanks for listening :) 

Timestamps: 

00:00:00 Welcome back to Two Parents & A Podcast!

00:03:26 Micro-Bicker of the Week: Fake flowers vs real flowers

00:05:45 Scheduling rest for “third trimester tired”

00:08:42 Bicker of the Week Re-Visit: Drying off IN the shower vs ON the bath mat

00:11:19 Weighted vest update

00:13:55 Nesting mode cont’d (and toddler-proofing everything)

00:17:55 Harrison’s cookbook-only cooking era

00:21:58 My top baby shower gifts NOT on your friend’s registry (+2 bonus picks from Harrison)

00:33:30 Why do you have to give your phone number before buying EVERYTHING?

00:44:44 Tate got off the waitlist I put her on at 3 months old

00:50:07 The people you surround yourself with (and why it matters)

00:58:48 We’re getting a dog?!

01:07:46 Bicker of the Week: Is it OK to talk to your partner once they fall asleep?

01:11:27 Things We DMed: Celebrating other kids’ wins

01:16:40 LOVE YOU GUYS

#twoparentsandapod

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We talk Dry January, whether it’s rude to ask someone why they don’t drink, and a truly wild babysitting story involving lime-a-ritas (the liability alone???).

Then it’s parenting and pregnancy updates: how every family develops its own language (how Tate became “BUBBERS”), why we’re capping naps at 16 months, the “unzipping the sleep sack” phase, what’s helped vs. not helped with pregnancy restless leg, and the differences between boy vs. girl pregnancies (cravings, skin, fatigue, emotions, pregnancy brain).

We wrap with the fun stuff as always: Harrison’s cookbook era, a great welcome-to-the-neighborhood gift idea, our ongoing couch and dining table saga, Dad’s first attempt at pigtails, Bicker of the Week, and two Things We DMed Each Other that left us speechless.

LOVE YOU GUYS. Thanks for listening!!!

---

Timestamps: 00:00:00 Welcome back to Two Parents & a Podcast! 00:03:26 Our first “snow day” in Austin 00:06:05 How children conjure a snow day 00:10:43 “Ghost riding the whip” (and the dumb stuff we did as teens) 00:14:37 Babysitting… but getting paid in lime-a-ritas?! (liability?!?!) 00:16:08 Dry January touch base 00:18:50 Is it rude to ask someone why they’re not drinking? 00:25:12 Every family has their own language (how Tate became BUBBERS) 00:29:28 Why we’re capping Tate’s nap at 16 months 00:31:16 Pregnancy restless leg: what works & what doesn’t 00:33:41 Boy vs. girl pregnancy differences: cravings, skin, emotions, fatigue & pregnancy brain 00:36:38 Harrison’s cookbook era 00:38:28 Welcome-to-the-neighborhood gift idea 00:41:48 The now weekly couch update (lol) + trying to pick a dining table without losing our minds 00:45:43 Toddler sleep sack hacks: the “unzipping” phase + inside-out trick 00:49:23 Dad’s first time attempting pigtails 00:53:28 Bicker of the Week: drying off in the shower vs. on the bath mat (again) + no ceiling fans in Texas?! 00:58:28 Things We DMed Each Other: the cleaner “100 rubber ducks” test (are you kidding?!?) 01:01:38 Things We DMed Each Other: guy climbs a skyscraper with zero safety gear (and he has kids) 01:05:38 LOVE YOU GUYS!

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We kick things off with Tate entering her unzipping era (a big-girl milestone no one prepares you for!!!) and come to terms with the fact that we’ve officially become the parents we SWORE we’d never be (hahahaha). We have another SHOW REC (is this our new thing???) - His & Hers.. Then react to Matt Damon and Ben Affleck’s take on Netflix and filmmaking (I think we agree?? I mean we are to the point that Harrison bought a phone lock box sooooo).

Then it’s toddler parent life as usual: discovering that “tractor wheels” are apparently a food, relying on DoorDash as a legitimate parenting strategy, and settling a cohabitating Bicker of the Week we didn’t know we felt so strongly about (do you dry off IN the shower or ON the bath mat??).

Mid-episode chaos includes gym drama involving a smoothie bar heist (and learning about Harrison’s fascination with bank robberies?!), home updates (haunted light, breakfast nook plans, and our couch ordered on vibes alone), and a very real debate about whether Dad gets any say in nursery design. We also talk through our night nurse plan for baby #2 — why we’re doing it again and what we learned the first time around.

We close with Tate discovering SHOPPPING (hello sparkly cowboy boots), why buying kids clothes for their “future age” is a scam, a viral moment where a mom throws an iPad out the car window (we have thoughts), an alarm clock that charges you to snooze, and the comment section absolutely lighting us up over the word “de-thaw” (WOOPS). 

LOVE YOU GUYS! 

Timestamps: 

00:00:00 Welcome back to Two Parents & A Podcast!

00:05:18 Tate’s latest “big girl” milestone: the “unzipping” phase 

00:07:22 We’ve officially become the parents we SWORE we’d never be

00:10:21 Show rec: His & Hers

00:11:16 Matt Damon + Ben Affleck on Netflix “ruining” movies (kinda true?)

00:13:22 Our continued war against Apple products (phone box, middle of he night Apple Watch) 

00:17:45 PSA: “tractor wheels” are apparently actually a top-tier toddler food

00:19:00 Our Friday night parenting hack: DoorDash

00:21:40 Bicker of the Week: dry off IN the shower or ON the bath mat?

00:23:34 Gym chaos: the smoothie bar heist

00:30:46 Home updates: haunted light, breakfast nook plans & the new couch

00:41:13 Hot take: does Dad get a vote on nursery design?!

00:46:11 Our night nurse plan (and why we’re doing it again)

00:51:35 Why you should stop buying “future size” kids clothes 

00:53:07 Toddler shopping: Tate picked her own sparkly cowboy boots

00:56:31 Things We DMed Each Other: Mom throws iPad out the car window

00:59:36 Things We DMed Each Other: Alarm clock that charges $10 to snooze

01:01:50 From the comments: “de-thaw” is not a word (apparently)

01:03:04 LOVE YOU GUYS!

#twoparentsandapod

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We kick things off with a mommy & me dance class announcement (MELT), argue (bicker but not bicker of the week) about the best Olympic sport, and Harrison makes a strong case for why cookbooks deserve a comeback in 2026 (I feel like I’m still good with google???). Then we get into life with a 16-month-old who has officially become a food critic, the one grocery item we cannot keep stocked, and the recipes currently saving us (ps. COMMENT: Toddler friendly recipes - we are still ISO new ones to try please!!!!). 

From there, we explain why we’re ACTUALLY changing the kids’ rooms (I guess we never told you guys lol), recap Tate’s first night in her big girl room (shockingly smooth), and share what we’re buying for the playroom (plus the one thing we’re absolutely SKIPPING). 

We also spiral into learning that moms can apparently catch their own babies (hard no for me), admit we’ve changed our minds on a former “must-have” product, and confirm that toddlers humble you daily (in general lol). 

Naturally, we end with the important stuff: whether Zoom calls at coffee shops are socially acceptable, if treadmill miles count as real miles (will this be the new listening vs. reading??), why patterned couches might be an elite parenting hack, and whether admin nights are the future of adult friendships. Plus: mahjong with mom friends - and absolute MUST. 

LOVE YOU GUYS (thank you for listening!!!!!)

Timestamps:

00:00:00 Welcome back to Two Parents & Podcast!

00:00:32 We’re starting mommy & me dance class!! 

00:06:10 What’s the best Olympic sport?! 

00:08:08 Cookbooks deserve a comeback in 2026

00:13:55 New recipes for 16-month-olds (because toddlers are suddenly food critics)

00:19:35 Why are we ACTUALLY changing the kids’ rooms?!

00:20:57 4 things we’re ordering for our toddler playroom (and 1 thing we’re NOT)

00:29:25 Tate’s first night in her big girl room 

00:33:58 Did you know moms can “catch” their own baby?!

00:35:40 Is the biggest life change 0–1 kid, 1–2 kids, or 2+ kids?!

00:42:26 We CHANGED OUR MINDS on our previously MOST recommended product

00:44:24 What’s the one food you can’t keep in stock because of your toddler?!

00:53:18 Is it socially acceptable to take Zoom calls at a coffee shop?!

00:57:00 Bicker of the Week: Does treadmill mileage count as “real” miles?!

01:04:15 Interior design tip for parents with young children: patterned couches

01:07:40 Things We DMed Eachother: Admin Nights

01:14:52 Mahjong with mom friends

01:16:50 LOVE YOU GUYS!

#twoparentsandapod

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From there, we get into what feels different the second time around — the things we obsessed over with our first baby that we truly do not care about anymore — and why that confidence immediately turned into redesigning half the house. We share nursery plans, the guest-room shuffle, and the logistical chaos of prepping for baby #2 while still very much parenting a toddler.

Then Harrison explains why he’s officially OUT on Waymo (parking lot purgatory + surprise “voice of god” moments), and we spiral into Austin’s most unhinged design choice: back-in angle parking (with a bike lane in between, obviously). We also confirm that every couple has a driver — and yes, we know exactly who ours is (spoiler alert: NOT Harrison). 

We revisit the audiobooks vs. reading debate (we decided every can participate in book club but Jules has to wear a scarlett letter on her chest), share a nonstick-pan update (turns out “full blast heat” was the problem), and take a nostalgic detour back to 2016 (where were you and why does it suddenly feel iconic?). Plus, we talk about marrying into a marathon family (I’ll watch) and the moment everyone has been waiting for… we break down our 6-minute bedtime routine!!! 

And in Things We DMed Each Other: the world’s first “accurate” breastfeeding monitor (do we need this??), a phone-disguising gadget meant to keep babies’ worlds screen-free, and baby sign language — aka how one tiny “more” hand sign changed our entire mealtime experience :) 

LOVE YOU GUYS — thanks for listening!!

Timestamps:

00:00:00 Welcome back to Two Parents & A Podcast!

00:04:40 Second baby energy: what we obsessed over the first time (and don’t now)

00:05:50 House update: Nursery plans + guest room setup

00:11:13 Harrison is officially OUT on Waymos (support your local Uber driver!)

00:18:36 What is the benefit of back-in angle parking?! 

00:21:24 Every couple has a driver… and we know who ours is

00:24:20 Audiobooks vs books (the debate continues)

00:28:35 We finally learned how to not ruin our nonstick pans

00:32:40 Our OB says dads can deliver baby #2?!

00:39:07 Why I’m not flipping my breech baby

00:46:20 We’re nostalgic for 2016

00:55:47 Marrying into a marathon family (and why I’ll never run one)

00:59:05 Our 6-minute bedtime routine for a 16-month-old

01:04:39 Things We DMed Eachother: The world's first accurate breastfeeding monitor

01:08:02 Things We DMed Eachother: Keeping your infant’s world phone-free

01:10:16 Baby sign language (and how “more” changed everything)

01:13:33 LOVE YOU GUYS!

#twoparentsandapod

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We kick things off with a Bring It On reference (is that anyone else’s FAVORITE movie??). Then we debunk the “gum stays in your stomach for 7 years” myth (plot twist: it does NOT), revisit our gift-returning etiquette as a couple, and activate full “dad mode” with Harrison’s Apple Watch + AirPods case + phone-wallet combo (peak suburban father energy).

Then we get into reflecting on our toddler communication ep — pointing, signing, and how much Tate actually understands — plus what to ask when you’re interviewing childcare providers. We also finally finished Heated Rivalry (!!!), immediately disagreed on the best episode with Jules (she says we’re basic), and then spiraled into this week’s Bicker of the Week: Do audiobooks count as reading or no?! 

Alex gives a mini Mean Moms book review (and the fictional-defamation drama behind it), we celebrate podcasts arriving at the Golden Globes, and we taste-test Flock’s new Chicken Stick (Alex’s first time live on the pod!!!).

Plus — a pregnancy update (the naps are napping), house-project brainstorming, girls’ brunch surprises, Venmo-privacy etiquette, our toddler’s alarming berry budget, and a viral list of places women REFUSE to go on a first date (Waffle House slander will not be tolerated).

LOVE YOU GUYS — thanks for listening!!

Timestamps:

00:00:00 Welcome back to Two Parents & A Podcast

00:03:08 Should you wash your hair before a haircut?

00:05:58 Myth or fact: Does gum really take 7 years to digest?

00:11:43 Returning gifts from your partner — yes or no?

00:14:57 “Dad mode” activated: Apple Watch, AirPods case & phone wallet

00:19:29 Toddler communication — our takeaways from Dr. Ari

00:22:38 What to ask when interviewing childcare providers

00:26:08 We finally finished Heated Rivalry!

00:32:42 Bicker of the Week: Do audiobooks count as reading?

00:37:18 Mean Moms by Emma Rosenblum — thoughts & drama

00:42:50 Podcasts officially hit the Golden Globes

00:46:41 Alex taste-tests Flock’s new Chicken Stick

00:51:32 Nesting mode before baby #2

00:56:33 Pregnancy update — exhaustion & cravings

00:57:56 House projects & planning Phase Two

01:02:36 Girls’ brunch recap

01:04:50 Venmo etiquette — public vs private

01:10:20 The “berry budget” & why kids hate vegetables

01:12:20 Things We DMed: Viral list of places women refuse to go on a first date

01:23:36 LOVE YOU GUYS! 

#twoparentsandapod

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Dr. Ari breaks down what toddlers actually understand before they can talk (spoiler: a lot), what counts as a real “word,” and the core language milestones between 12–24 months. We get into receptive vs. expressive language, nonverbal communication, and the difference between “they don’t understand me” and “they’re choosing not to listen,” which… hits home.

We also cover the big “is this normal?” questions — pointing and waving, only repeating you, not responding to their name, mixing languages — and when it’s worth checking in with your pediatrician. Dr. Ari explains why early intervention leads to the best outcomes, and gives simple tools parents can use at home (talk time, books, songs, naming emotions, and turning off our own screens).

And because communication and behavior are so connected, we talk through the toddler frustration cycle — the pointing, the grunting, the meltdowns, the boneless moments — and how to help kids feel seen and understood even before they have the words. We’ll go deeper on discipline NEXT MONTH, but this episode gives the foundation every parent needs to understand what’s happening in that little toddler brain!!

Timestamps:
00:00:00 Welcome back to Two Parents & A Podcast
00:01:20 Reintroducing Dr. Ari Brown
00:03:45 How much toddlers actually understand before they can talk
00:05:10 The speech and language milestones from 12–24 months
00:06:35 Do toddlers really understand the word “no”?
00:10:55 What counts as a “word”? (mispronunciations, animal sounds, sign language)
00:13:10 What toddlers don’t understand at this age
00:15:55 When to bring communication concerns to your pediatrician
00:17:05 How pediatricians evaluate & support a child who isn’t speaking
00:18:30 Rewarding early communication
00:20:55 Why it’s so confusing and frustrating to be a toddler
00:23:58 Handling tantrums and “boneless” moments
00:27:45 Why “no” becomes their favorite word
00:29:50 What toddlers can understand when it comes to discipline
00:34:20 Audience Question: Babbling but no pointing/waving — when to worry
00:38:35 Audience Question: 1-year-old ignores “wait/come here/stop”
00:42:42 Audience Question: Only repeating words — does that count?
00:43:33 Audience Question: Discipline with a speech delay
00:44:27 Audience Question: Multilingual or bilingual schools
00:45:23 Audience Question: Do bilingual kids talk later?
00:46:47 Audience Question: Helping kids feel seen and understood
00:50:10 Understanding communication red flags & early intervention
00:53:45 Summary of communication red flags
00:54:55 Top 3 things parents can do at home for language development
00:57:30 Thank you for listening!

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Find our guest:
Website | https://www.draribrown.com/
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Then we get into the thing everyone keeps asking: our childcare plan for baby #2. We talk about Maria’s mom (Peggy!! our angel), how the cross-house setup actually works, and what we’re looking forward to most with this set up! 

 Then we spiral into airline-mile skepticism, childhood “world-class” foods that absolutely do not hold up, and our early thoughts on Heated Rivalry (NOTE FROM JULES: it’s 9pm wednesday night and they’ve texted me that they’ve already changed their minds). Alex explains her beef with dramatic New Year’s resolutions, and Harrison shares the four phone-reduction rules he’s committing to in 2026 — no phone before 8am, no phone at dinner, no phone in the bathroom, and no doom-scrolling in bed.

We also talk couples who work out together, our current coffee-order identity crisis, babysitter etiquette (and the horror stories you sent in), “technoference” and how parental phone habits affect toddlers, Illinois’ new paid pumping-break law, and whether caviar really is “breast milk for adults”???? 

LOVE YOU GUYS and thanks for listening!

Timestamps: 

00:00:00 Welcome back to Two Parents & A Podcast! 

00:01:32 You learn a lot about people when you travel with them (ESPECIALLY with kids)

00:05:11 Our childcare plan for baby #2 

00:11:23 Are airline miles worth it or is the points game a scam?

00:15:05 When “world-class” childhood favorites don’t hold up

00:21:01 We’re watching Heated Rivalry

00:25:42 What’s Alex’s beef with New Year’s resolutions? 

00:28:36 Harrison’s 4 phone-reduction goals for 2026

00:33:50 Couples who work out together are 600% more likely to hit their fitness goals

00:36:30 We’re switching up our coffee orders?! 

00:40:10 Babysitter etiquette & horror stories

00:46:50 Things We DMed Each Other: “technoference” & parental digital distraction

00:49:22 Things We DMed Each Other: paid pumping breaks for moms in Illinois

00:50:40 This Week I Learned: Is eating caviar for adults kind of like breast milk for babies?

00:53:06 LOVE YOU GUYS!

#twoparentsandapod

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We also get into preparing Tate for baby boy, whether sibling jealousy is inevitable, and how we’re balancing friendships with people who don’t have kids — without making it weird. Plus, we share the one thing that made parenting noticeably easier this year that no one really talks about, and our #1 goal for 2026 as we go from a family of three to four.

And if you’ve already been through the toddler-to-newborn transition… please DM us your best advice. We’re collecting it all :) 

Timestamps: 

00:00:00 Welcome back to Two Parents & A Podcast!

00:01:49 Q&A: Do you rotate who gets up with Tate in the morning and who does bedtime routine?

00:08:07 Q&A: Things you’ll do differently with baby #2?

00:13:27 Q&A: Things you won’t change with baby #2? 

00:17:33 Q&A: Starting to get nervous with giving birth - best advice? 

00:22:36 Q&A: Opinions on screen time?

00:25:58 Q&A: How do you handle parenting and disciplining differences among friends with kids?

00:31:32 Q&A: How do you think Tate will react once baby boy comes? Any jealousy? 

00:34:39 Q&A: Best activities to do with your single friends as a parent?

00:37:49 Q&A: What’s one thing that made parenting easier this year that no one talks about?!

00:39:27 Q&A: What’s your #1 goal for 2026?

00:41:40 LOVE YOU GUYS! 

#twoparentsandapod

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We kick off the episode by talking about where our heads are at going into the new year (I call it the new year vibe lol) and what it looks like for us to mentally (and logistically) prepare for TWO UNDER TWO. Energy is finally coming back, priorities are shifting, and we’re very much in “get our lives dialed” mode before baby #2 arrives.

We recap our Montana trip (snow, dog sledding, cozy winter magic) and talk about traveling with a toddler, including a screen-free airplane hack that surprised us (for $19.99!!!!). We also get into a screen time “in the wild” discussion and the debate ongoing question of whether vacation is for meeting new friends… or fully opting out.

Then we get into Harrison’s (and Jules’) ChatGPT Wrapped (it knows us a little too well), rank international airlines, learn there’s now an airline for dogs (??), and share our top internet moment, show, and movie of 2025.

In Things We DMed Each Other, we talk about: (1) A study showing Friday family rituals can cut teen anxiety by 40% (adults too!). (2) A dad who goes viral for “crying back” to get his kid to stop crying (it works!). And (3) The most happiest corner of the internet: kids reacting to surprise gifts (link below, you’ve been warned).

We wrap with a classic Bicker of the Week about bar seating etiquette, our Whistler food recommendations, and a proper New Year’s send-off!! 

LOVE YOU GUYS and cheers to 2026 :) 

Things We DMed video (kids reacting to surprise gifts): https://www.tiktok.com/t/ZTrTBA5v7/

Timestamps:

00:00:00 Welcome back to Two Parents & A Podcast!

00:00:55 iPhone vs. “real” camera: why does the iPhone win?!

00:02:44 Our vibe going into 2026 

00:07:40 We’re planning a babymoon!

00:11:26 Should we redo our studio?!

00:12:48 Our Montana trip recap (dog sledding + other the activities)

00:13:52 Genius toddler travel hack + screen time convo

00:19:58 Meeting friends while you travel

00:24:48 ChatGPT Wrapped

00:27:54 Best international airlines (+ an airline for dogs?!)

00:36:25 ChatGPT Wrapped cont. 

00:39:07 Top internet moment of 2025

00:40:12 Top show of 2025

00:40:47 Top movie of 2025

00:42:26 Things We DMed Each Other: Friday rituals cut anxiety by 40%

00:46:16 Things We DMed Each Other: Dad “cries back” to stop kid crying

00:47:29 Things We DMed Each Other: Surprise gift reactions that made us cry

00:49:17 Things I Learned This Week: Choline in pregnancy = smarter babies?

00:50:37 Bicker of the Week: Two “singles” vs “party of two” at the bar

00:53:10 Whistler recommendations 

00:55:40 Happy New Year!!!!!

#twoparentsandapod

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*Veracity: Make the switch to GLP 1’s the natural way. Head to https://www.VeracitySelfCare.com during their Black Friday Sale for up to 50% off your order.

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https://open.spotify.com/show/7BxuZnHmNzOX9MdnzyU4bD?si=5e715ebaf9014fac

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We start with the true fertility basics: what you need to know, what tests actually matter, when you should start thinking about fertility before trying, and the biggest myths she wishes would disappear — including the idea that fertility is only a “woman’s problem.” 

This episode is heavily audience Q&A–driven, covering the most common causes of infertility (for women and men), why infertility feels more and more common, the “fertility cliff” after 30 (it’s not as steep as you’re made to think!), secondary infertility, and how long to try naturally before seeking help.

We close with a walkthrough of treatment options (IUI vs. IVF), thoughts on hormonal birth control and fertility, and how friends and family can truly support someone going through infertility or loss. 

If you want real context and less panic, this one’s for you. Also - check out Dr. Lucky’s book, The Lucky Egg: Understanding Your Fertility & How to Get Pregnant NOW, coming out January 13th! 

Timestamps: 

00:00:00 Welcome back to Two Parents & A Podcast! 

00:00:29 Introduction to Dr. Lucky Sekhon

00:04:15 If someone wants to understand their fertility, what are the first basic things they should know and tests or checks that actually matter?

00:12:38 How early should people start thinking about their fertility before they want to start a family?

00:15:50 What’s the biggest fertility myth you wish people would stop believing?

00:17:38 Men are 50% of the equation — what should they understand about their fertility?

00:20:28 What should men do to prepare their bodies when trying to conceive?

00:22:50 What are common habits men do that could be hurting their sperm health?

00:26:55 Audience Question: What are the most common causes of infertility in women? In men?

00:29:49 Audience Question: Why does it seem like so many people in their 20s and 30s are dealing with infertility today?

00:33:27 Audience Question: After 30 is there really a steep fertility cliff?

00:38:57 Audience Question: What is the fertility “cost” of waiting a little longer?

00:40:58 Audience Question: Can you explain secondary infertility?

00:43:48 Audience Question: How long should people try naturally before seeking help?

00:45:20 Audience Question: Thoughts on hormonal birth control pills and how they affect fertility short-term and long-term?

00:50:30 Audience Question: What treatment options are available for women dealing with infertility?

00:58:24 Audience Question: How can friends and family best support couples struggling with infertility or loss?

00:59:53 Thank you for listening! 

#twoparentsandapod

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Thank you to our sponsors this week:

*Fabletics: Get 80% off everything on Fabletics when you sign up as a VIP at https://www.fabletics.com/TWOPARENTS.

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We kick things off with gift giving convo (because DUH), including the internet weighing in with their opinions on our neighbor gifts and the ONE toddler toy that has truly earned its spot (because ever notice that toddlers seem to prefer household items over toys???).

Next, we get into holiday travel with a 1-year-old (new airplane-only toys, long flights, and managing expectations). We also share how we’re spending the next two weeks (RELAXING) before diving into the viral discourse of the week around “borrowing husbands” and the Kroger wife situation (and why helping people in your community should not be controversial).

Harrison brings in 1,000 years of relationship advice from the Curiosity Chronicle (do not keep score, never stop dating, and genuinely enjoy each other). Then the fun stuff. We spiral briefly into dental TikTok with a question about blowing on your kid’s food, share a great Austin policy about waived parking tickets for responsible rides home, and talk about when kids develop critical thinking and why Santa works so well (your words become their inner voice).

We wrap with a holiday classic debate about whether gifts from Santa should be wrapped (apparently every household does this differently??) and finish with a conversation everyone can agree on: New Year’s is the most overrated holiday.

LOVE YOU GUYS and happy holidays. 💛

Timestamps:

00:00:00 Welcome back to Two Parents & A Podcast!

00:01:12 Gift giving (love languages, internet opinions on our neighbor gifts, & our top toddler gift)

00:06:24 Why do toddlers prefer household items over toys?! 

00:10:25 Traveling for the holidays with a 1-year-old

00:14:25 Is it okay to use your partner’s Netflix profile?

00:16:00 How we’re spending the next two weeks 

00:24:40 “Can I borrow your husband?” & the Kroger wife discourse

00:31:37 1,000 years of relationship advice from the Curiosity Chronicle 

00:43:05 Can blowing on your kid’s food cause cavities?

00:44:46 Things We DMed Eachother: Austin parking tickets waived for responsible rides home

00:45:48 Things We Learned This Week: When kids develop critical thinking (and why Santa works)

00:48:18 Do you wrap gifts from Santa?

00:53:00 Is New Year’s the most overrated holiday?

00:54:55 LOVE YOU GUYS!

#twoparentsandapod

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Thank you to our sponsors this week:

*Nurture Life: Get 55% off your first order + free shipping at https://www.nurturelife.com/TWOPARENTS with code TWOPARENTS.

*Hers: Whether you want to lose weight, grow thicker, fuller hair, or find relief for anxiety, Hers has you covered. Visit https://www/forhers.com/TWOPARENTS to get a personalized, affordable plan that gets you.

*Magnetic Me: Make changing time easier for you and your little one with Magnetic Me’s smart magnetic closures. New customers get 15% off their first order at https://www.MagneticMe.com.

*Fabletics: Get 80% off everything on Fabletics when you sign up as a VIP at https://www.fabletics.com/TWOPARENTS.

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Listen to the pod on YouTube/Spotify/Apple:

https://www.youtube.com/@twoparentsandapod

https://open.spotify.com/show/7BxuZnHmNzOX9MdnzyU4bD?si=5e715ebaf9014fac

https://podcasts.apple.com/us/podcast/two-parents-a-podcast/id1737442386

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From breastfeeding and formula to alcohol while nursing, sleep training, childcare, discipline, screen time, and vaccines, Emily explains what’s actually supported by research versus what’s been inflated by guilt, outdated thinking, and internet panic. She breaks down why some benefits are smaller than they’re often made out to be, why rigid “rules” can miss the bigger picture, and why parents deserve clearer context without shame.

If you’ve ever questioned the parenting “rules,” this episode offers more context (not more rules) so you can decide what works for your family!!! 

Timestamps:

00:00:00 Welcome back to Two Parents & A Podcast! (pt 2 with Emily Oster)

00:00:48 Introduction to Emily Oster

00:01:48 Breastfeeding: what benefits are actually proven (and how big are they)?

00:07:50 Alcohol while breastfeeding: do you ever need to pump & dump?

00:09:25 Sleep training / cry it out: is it safe — and what does the data say long-term?

00:14:46 Child care: does daycare/nannies affect kids — and what should parents prioritize?

00:17:31 Spanking & discipline: does spanking work — and what’s the better alternative?

00:23:48 Screen time: what matters for toddlers — and is “overstimulation” real?

00:36:30 Vaccines: should you follow the schedule, space them out, or opt out of any?

00:43:54 Thank you for listening!

#twoparentsandapod

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*Aura Frames: $35 off with code TWOPARENTS — shop perfect holiday gifts at https://on.auraframes.com/TWOPARENTS.

*Nutrafol: Get $10 off your first month’s subscription plus free shipping at https://www.nutrafol.com with code TWOPARENTS.

*Kachava: Get 15% off your next order at https://www.kachava.com with code TWOPARENTS.

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Listen to the pod on YouTube/Spotify/Apple:

https://www.youtube.com/@twoparentsandapod

https://open.spotify.com/show/7BxuZnHmNzOX9MdnzyU4bD?si=5e715ebaf9014fac

https://podcasts.apple.com/us/podcast/two-parents-a-podcast/id1737442386

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Website | https://parentdata.org/

Instagram | https://www.instagram.com/profemilyoster

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From there, we recap our Happy Everything Toy Drive from this past weekend (a huge THANK YOU to everyone who came, helped, donated, or sponsored — we’re still blown away!!!). Then we spiral into a bunch of travel topics (ever notice how podcasters love to talk about planes??): balancing work travel and parenting, meeting people IRL at the airport, and a heated debate over whether you should dress up for flights (spoiler alert: NOOO). 

Next up: a PSA for dads — you are in charge of mom’s stocking. We break down how to actually make it good (and not an afterthought!!). And we also share 5(ish) creative ideas for weaning off the pacifier. Important note: we haven’t tried these yet — they’re methods we’ve heard work and are about to start figuring out ourselves!! 

Finally, in Things We DMed Each Other: positive stats that helped ease working-parent guilt, plus Toyota’s new self-driving pod for kids??? 

LOVE YOU GUYS! 

Timestamps: 

00:00:00 Welcome back to Two Parents & A Podcast! 

00:00:41 Food poisoning during pregnancy 

00:13:42 Happy Everything Toy Drive recap! 

00:15:51 Balancing work travel and parenting 

00:17:46 Can you actually find a date at the airport?! 

00:25:53 Should you dress up for flights?

00:31:57 Are we wearing fur hoods wrong?!

00:32:41 Our holiday travel plans

00:33:25 Stockings for moms 

00:36:22 5 creative ways to wean off the pacifier 

00:42:40 Things We DMed Each Other: Positive statistics for kids of working moms

00:45:12 Things We DMed Each Other: Toyota’s self-driving pod for kids

00:50:34 LOVE YOU GUYS! 

#twoparentsandapod

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Thank you to our sponsors this week:

*Fabletics: Get 80% off everything on Fabletics when you sign up as a VIP at https://www.fabletics.com/TWOPARENTS.

*Aura Frames: Aura Frames is the perfect holiday gift. Shop now and save with $35 off when you use code TWOPARENTS. Visit https://www.auraframes.com and enter code TWOPARENTS at checkout.

*Nurture Life: Get 55% off your first order + free shipping at https://www.nurturelife.com/TWOPARENTS with code TWOPARENTS.

*Hers: Whether you want to lose weight, grow thicker, fuller hair, or find relief for anxiety, Hers has you covered. Visit https://www/forhers.com/TWOPARENTS to get a personalized, affordable plan that gets you.

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Listen to the pod on YouTube/Spotify/Apple:

https://www.youtube.com/@twoparentsandapod

https://open.spotify.com/show/7BxuZnHmNzOX9MdnzyU4bD?si=5e715ebaf9014fac

https://podcasts.apple.com/us/podcast/two-parents-a-podcast/id1737442386

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Laura breaks down formula in a way that finally makes sense: what it is, how it’s designed to mimic breast milk, how to read ingredient labels, and which things actually matter (+which ones parents can stop spiraling about). We also get into why formulas that look nearly identical can be priced so differently, whether European formulas are really “better” than U.S. formulas, and why seed oils have become such a hot-button topic in this space.

We also talk openly about recalls, safety standards, switching formulas, and the emotional weight that comes with feeding decisions — including the guilt and pressure so many parents experience when breastfeeding doesn’t go as planned or when formula ends up being the right choice for their family (because feeding your baby should not feel like a moral test).

If you’ve ever stood in the formula aisle feeling overwhelmed, gone down an ingredient-label rabbit hole, or wondered if you’re “doing it right” (you are) — this episode is here to bring clarity, confidence, and a whole lot of relief (and maybe help you close 17 browser tabs).

Timestamps:

00:00:00 Welcome Back to Two Parents & A Podcast! 

00:00:32 Meet Laura Modi, Co-Founder & CEO of Bobbie

00:03:15 Formula 101: What It Is, How It Mimics Breast Milk & How to Read a Formula Label

00:04:50 The Top 3 Ingredients to Look for in Infant Formula 

00:06:03 The Top 3 Ingredients to Avoid in Infant Formula

00:07:00 Why Formula Prices Vary (Even When Ingredients Look Similar)

00:10:17 How Formula Is Approved, Tested & Regulated in the U.S.

00:14:38 Are European Formulas Really “Better Than” U.S. Formulas?

00:17:08 Why Seed Oils Became So Controversial

00:25:00 What Infant Formula Would Look Like Without Seed Oils

00:29:09 The ByHeart Recall & How Parents Should Think About Safety

00:31:13 The Biggest Formula Myth Parents Need to Unlearn

00:35:24 When a Formula Isn’t Working & How to Know It’s Time to Switch

00:37:25 Feeding Guilt, Shame & Choosing What’s Best for Your Baby

00:40:46 Where Laura Hopes Bobbie Will Be in 10 Years

00:42:00 Thanks for Listening!

#twoparentsandapod

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Thank you to our sponsors this week:

*Aura Frames: $35 off with code TWOPARENTS — shop perfect holiday gifts at https://on.auraframes.com/

*MasterClass: MasterClass always has great offers during the holidays, sometimes up to as much as 50% off. Head over to https://www.masterclass.com/TWOPARENTS for the current offer.

*Veracity: Make the switch to GLP 1’s the natural way. Head to https://www.VeracitySelfCare.com and use code TWOPARENTS for up to 45% off your order.

*Magnetic Me: New customers get 15% off at https://www.magneticme.com with code TWOPARENTS.

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Listen to the pod on YouTube/Spotify/Apple:

https://www.youtube.com/@twoparentsandapod

https://open.spotify.com/show/7BxuZnHmNzOX9MdnzyU4bD?si=5e715ebaf9014fac

https://podcasts.apple.com/us/podcast/two-parents-a-podcast/id1737442386

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Before that: our first 3-night trip away from Tate (!!) — how it went, what surprised us, and whether toddlers truly can’t tell the difference between 7 minutes and 7 hours??  We also recap a very chaotic week at home: the car getting booted (and the boot mysteriously disappearing), Solidcore-gate taking over our For You Pages, toy drive prep, and more. 

In Things We DMed Each Other: 2026 parenting trends — dad push presents (NO!!!!), the end of beige nurseries & low-stimulation play taking over. Plus we learned the REEL story behind why Flappy Bird was deleted (and it’s kind of adorable). 

LOVE YOU GUYS ❤️

Ps. Do you have to wait for pan to cool before washing after cooking?!

Timestamps:

00:00:00 Welcome back to Two Parents & A Podcast! 

00:02:36 Holiday tip for donating clothes/toys! 

00:04:55 The car gets booted… and mysteriously un-booted overnight??

00:09:32 Solidcore-gate

00:14:40 Our first 3-night trip away from Tate + NYC recap

00:25:56 Have you ever heard of a “sussy”?

00:29:05 Would you share a toothbrush with your partner?

00:31:48 Bicker of the Week: Do you have to let the pan cool before washing it?

00:35:36 Growing up with socially confident parents & the “social skills lottery”

00:37:48 Kids are always watching: modeling kindness, affection & everyday behavior

00:42:05 How we’ll handle arguments in front of our kids & closing the loop after conflict

00:46:43 Things We DMed Each Other: Biggest parenting trends that’ll be everywhere in 2026

00:57:46 Things We DMed Each Other: The real story behind why Flappy Bird disappeared

01:01:11 LOVE YOU GUYS!

#twoparentsandapod

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From sushi and soft cheese to caffeine, deli meat, and yes — even a little wine — Emily breaks down what’s actually backed by research vs. what’s just outdated “pregnancy police” rules we’ve all heard. We also get into nausea myths, Ozempic, Botox, NIPT false positives, elective inductions, epidurals, and the real risks people should pay attention to.

If you’ve ever felt overwhelmed by conflicting pregnancy advice, Googled something you immediately regretted, or wondered what really matters for a healthy pregnancy — this one’s going to bring so much relief (and maybe give you permission to enjoy that Diet Coke again!!!).

Timestamps: 

00:00:00 Welcome back to Two Parents & A Podcast!

00:00:44 Introduction to Emily Oster

00:03:25 How did an economist become one of the most trusted voices in pregnancy?

00:07:07 What’s the #1 pregnancy rule that doesn’t make sense once you look at the research?

00:10:16 How much of the advice we hear is truly backed by research vs. just old-school caution?

00:11:02 Is there any truth to “more nausea = healthier pregnancy”?

00:15:50 What’s the real risk with deli meat and listeria today?

00:19:02 Can pregnant women safely eat sushi?

00:24:40 Soft cheeses & runny eggs

00:25:12 How much caffeine is safe during pregnancy?

00:26:54 Can you drink alcohol during pregnancy?

00:28:30 Can you smoke, vape, or eat gummies during pregnancy?

00:30:18 Can you take Ozempic, get Botox, or use retinol during pregnancy?

00:33:48 What is the #1 thing to avoid during pregnancy?

00:35:07  How accurate is NIPT really? (False positives explained)

00:38:45  Elective inductions at 39 weeks — what does data say?

00:45:09 Do epidurals affect labor progression?

00:45:40 Vitamin K shot & newborn eye ointment — what parents need to know

00:46:30 Should women eat their placenta?

00:49:16 Rapid-fire: Diet Coke, spicy food, stress, flying & prenatals

00:51:45 What pregnancy myth do you wish would disappear forever?

00:52:34 Thank you for listening! 

#twoparentsandapod

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We’re also excited to share that we are OFFICIALLY hosting a toy & coat drive at the Austin Motel (!!) — details coming very soon.

Later in the episode, we get into some outstanding Q&As: what’s helping me with pregnancy anxiety right now, how we divide and conquer parenting at social events, and what to do when one parent becomes the clear favorite. Plus — our experience-only holiday gift list is here for those who do not have room for more toys 😂

Oh — and in Things We DMed Each Other: are modern diapers too good?! Which launches us into a very real potty-training bicker and… this week’s Bicker of the Week: airplane window shades up or down during landing? ✈️

#twoparentsandapod

Timestamps:

00:00:00 Welcome back to Two Parents & a Podcast!

00:03:30 We’re becoming “my kid is a genius” art parents after Tate’s first art project

00:06:55 Why is it so hard to type on an iPhone?

00:11:35 Baby boy name talk: long names vs nicknames

00:16:16 We’re hosting a toy drive!

00:18:50 Chocolate molten lava cake belongs on every menu

00:26:01 Q&A: How do you handle pregnancy anxiety?

00:30:42 Q&A: How do you split parenting duties at a social event?

00:37:13 Q&A: Do you get upset when the other person is the favorite parent?

00:40:00 “We don’t need more toys” gift idea list

00:45:48 Things We DMed Eachother: Are modern diapers TOO good?

00:50:37 Bicker of the Week: airplane window shade up or down during landing?

00:53:03 LOVE YOU GUYS!

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*Fabletics: Sign up as a VIP and get 80% off everything at https://www.fabletics.com/TWOPARENTS.

*Magnetic Me: If you’re a parent — or shopping for one — go to https://www.magneticme.com. New customers will get 15% off!

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https://open.spotify.com/show/7BxuZnHmNzOX9MdnzyU4bD?si=5e715ebaf9014fac

https://podcasts.apple.com/us/podcast/two-parents-a-podcast/id1737442386

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We’re talking what we’re getting Tate for Christmas (if you’ve been here since last year - you know the answer), our official stance on physical gifts (less is more), and the tiny things we’re doing to make the holidays feel magical in our house.

Plus questions like: does Santa exist? (Easy answer: yes.) How we’re celebrating Chrismakkuh. And of course… what holiday traditions we hope will become our traditions as a family (and seriously — how did it end up being the Turkey Trot???)

Plus: a Thanksgiving recap, holiday travel stories (please weigh in: do you think cats should be allowed on planes?!), and our best attempt at keeping Tate on schedule during holiday season (spoiler alert: you really cant). 

As always, LOVE YOU GUYS! 

Timestamps: 

00:00:00 Welcome back to Two Parents & A Podcast!

00:11:15 Q&A: What are you getting Tate for Christmas?

00:14:58 Q&A: Thoughts on gift giving for kids? Go all out or less is more? 

00:16:54 Q&A: How are you planning to make the holidays magical? Looking for new ideas

00:19:37 Q&A: Are you doing Santa?

00:21:48 Q&A: How do you split holidays with in-laws?

00:25:18 Q&A: How was your Thanksgiving?! 

00:28:17 00:28:17 Quick Q&A break: Thanksgiving  travel, cats on planes?! + team-player moms

00:36:18 Q&A: Traveling with a 1yo for Xmas. NERVOUS HELP

00:39:56 Q&A: How do you keep Tate’s schedule during the holidays? 

00:45:50 Q&A: Holiday tradition you hope to start?

00:50:18 Q&A: How do you guys divide different religions when it comes to holidays (Christmas/Hanukkah)?

00:53:50 LOVE YOU GUYS! 

#twoparentsandapod

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*Neuro: For a limited time, get 20% off your first order at https://www.neurogum.com using code TWOPARENTS.

*Perelel: New customers get 20% off their first order with code TWOPARENTS at https://www.perelelhealth.com.

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https://open.spotify.com/show/7BxuZnHmNzOX9MdnzyU4bD?si=5e715ebaf9014fac

https://podcasts.apple.com/us/podcast/two-parents-a-podcast/id1737442386

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We’re also fully in Thanksgiving mode — reflecting on Friendsgiving, getting ready for our trip to OKC, and sharing our NYC holiday plans (yes, the Rockettes are officially happening). We also share out experience adopting from an Angel Tree, why it’s actually the sweetest trend on TikTok, and why it ended up being the highlight of the entire week!!! 

We get into Harrison’s annual dentist saga that somehow becomes a full-blown scam investigation (every. single. time.). Plus: negotiating home repairs like a true dad (is everything negotiable?! apparently yes). We also squeeze in a Flock taste test, the great “do men even notice nails?” debate (we literally called a single man), a chat on slow vs. fast dopamine for kids (the science is wild), and whether we’d ever let AI trade our money (Harrison says… maybe?!).

As always… LOVE YOU GUYS!!! (Happy Thanksgiving!!!)

Timestamps:

00:00:00 Welcome back to Two Parents & A Podcast!

00:02:15 Toy refresh at 14 months 

00:05:03 We’re excited for Thanksgiving!!

00:07:05 Is everything negotiable?!  

00:12:12 My experience adopting from an angel tree

00:17:36 Do single men notice whether a woman’s fingernails are manicured or not?

00:22:25 Harrison’s health update 

00:24:37 What we’re watching: Beast in Me & All her fault 

00:25:30 New York City during the holidays 

00:28:58 Are dentists still running the biggest scam in America?! 

00:31:58 An answer to if men care about nails (we got a call back!)

00:34:00 Flock Taste test

00:37:18 Black Friday vs. Boxing Day 

00:41:46 Black Friday Gift Guide (Mom & Dad)

00:53:47 Black Friday Gift Guide (Baby)

01:02:33 Things We DMed Eachother: Slow vs. Quick Dopamine

01:04:29 Things We DMed Eachother: Would you let AI trade your money?

01:10:14 LOVE YOU GUYS! 

#twoparentsandapod

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*Fabletics: Get 80% off everything on Fabletics when you sign up as a VIP at https://www.fabletics.com/TWOPARENTS.

*Veracity: Get up to 50% off during Veracity’s Black Friday Sale at https://www.veracityselfcare.com.

*Aura Frames: Get $45 off Aura’s best-selling Carver Mat frame at https://www.auraframes.com with code TWOPARENTS.

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Listen to the pod on YouTube/Spotify/Apple:

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https://open.spotify.com/show/7BxuZnHmNzOX9MdnzyU4bD?si=5e715ebaf9014fac

https://podcasts.apple.com/us/podcast/two-parents-a-podcast/id1737442386

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From the best & worst baby products on the market, to what really matters when choosing a car seat (hint: price ≠ safety), Jamie breaks down the myths, confusion, and overwhelm that every parent faces when trying to keep their baby safe. We also get into baby-proofing basics, how to avoid unsafe products online, why recalls get so misunderstood, and the most overlooked safety mistake parents make every single day.

If you’ve ever wondered which baby products are worth the $$$, which ones to skip completely, how to travel safely, or how to make your home safer without losing your mind — this episode is going to be a lifesaver :-)

LOVE YOU GUYS!

Timestamps:

00:00:00 Welcome back to Two Parents & A Podcast!

00:00:08 Introduction to Jamie Grayson (CPST & Baby Gear Expert)

00:06:27 Top 3 baby gear safety tips for parents (price, harnesses, registering)

00:07:36 How baby product recalls really work

00:12:00 How to choose the right car seat for your baby

00:16:44 Best travel car seat options

00:23:05 Recommended car seat brands & models

00:26:00 Rear-facing car seat rules: when to turn them forward

00:29:15 How Jamie became “the baby gear guy”

00:31:10 How to pick the right baby carrier

00:33:29 Safe babywearing checklist (airway, hips, M-position)

00:35:40 Regulated vs unregulated baby products (what parents should know)

00:40:08 How to test if a toy is a choking hazard + recommended toys for babies & toddlers

00:41:55 Crib safety 101 (what can go in the crib & when)

00:45:00 Top 3 baby products that make life easier & safer (high chair, baby carrier, bathtub)

00:53:43 3 popular baby items parents should avoid (wipe warmers, diaper pails, unregulated add-ons)

00:57:22 Baby safety topic most parents aren’t thinking about

00:58:32 Babyproofing basics: where to start in your home

01:00:40 #1 tip from a baby gear expert: don’t be afraid to ask for help

01:03:58 Thank you for listening! 

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*PAKA: You can get 30% off with the purchase of 3 items or more PAKA’s Black Friday/Cyber Monday sale at https://www.pakaapparel.com/TWOPARENTS.

*Aura Frames: Give the gift of unlimited photos and videos. Get $45 off the best-selling Carver Mat frame at https://on.auraframes.com/TWOPARENTS with code TWOPARENTS.

*Manukora: Ethically produced, creamy Manuka honey packed with antioxidants and prebiotics. Get $150 off your first Starter Kit at https://www.manukora.com/TWOPARENTS.

*Veracity: Make the switch to GLP 1’s the natural way. Head to https://www.VeracitySelfCare.com during their Black Friday Sale for up to 50% off your order.

*MasterClass: MasterClass always has great offers during the holidays, sometimes up to as much as 50% off. Head over to https://www.masterclass.com/TWOPARENTS for the current offer.

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We also get into solo date nights, the official debut of the Caddy, the comeback of corded headphones (??), and if it’s better to overshare or gatekeep (guess which one of us does which LOL).  Plus: Tate’s newest developments, the most random thing that instantly stops her from crying, and two wild DMs — McDonald’s blank-box Happy Meals and a designer who rebranded Gushers into a “healthy” fruit chew.

As always, LOVE YOU GUYS! 

Timestamps:

00:00:00 Welcome back to Two Parents & A Podcast!

00:00:38 It’s Thanksgiving eve week (LOL)

00:05:15 The art of a solo dinner date 

00:07:15 We’re finally talking about the Caddy!! 

00:10:30 Triple-tasking: laptop, TV & music

00:12:50 Are corded headphones back?

00:17:40 Oversharing vs. gatekeeping

00:19:58 My experience is a chiropractor for Pregnancy back & neck pain

00:22:58 Giving back this holiday season

00:27:14 Friendsgiving at the ranch 

00:32:05 

00:35:06 Is it cheating to re-plate store-bought food?

00:39:05 Quick pause for some Tate developmental updates 

00:41:59 Raising polite kids

00:43:08 What’s the most unique thing you can do to make a kid stop crying?

00:44:59 Things We DMed Each Other: McDonald’s _______  Meals

00:49:53 Things We DMed Each Other: Rebranding Gushers as a health gummy

00:53:40 LOVE YOU GUYS! 

#twoparentsandapod

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*Aura Frames: Get $45 off Aura’s best-selling Carver Mat frame at https://www.auraframes.com with code TWOPARENTS.

*Calm: Get 40% off a Calm Premium Subscription at https://www.calm.com/TWOPARENTS.

*Merit Beauty: Get 20% off sitewide during Merit’s only sale of the year at https://www.meritbeauty.com with code EATWOPARENTS (Nov 21–23).

*Magnetic Me: Get 25% off select styles during their Black Friday sale at https://www.magneticme.com.

*Regain Couples Therapy: This episode is sponsored by Regain Couples Therapy powered by BetterHelp—get 10% off your first month at https://www.regain.com/TWOPARENTS.

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Listen to the pod on YouTube/Spotify/Apple:

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https://open.spotify.com/show/7BxuZnHmNzOX9MdnzyU4bD?si=5e715ebaf9014fac

https://podcasts.apple.com/us/podcast/two-parents-a-podcast/id1737442386

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MacKenzie is a mom who noticed her daughters going from curious and excited to totally bored in a top-rated traditional school. Instead of accepting “that’s just how school is,” she set out to understand why—and ended up building a new model that puts passion, curiosity, and real-life skills back at the center.

We talk about the practical things parents can try at home: simple ways to make learning feel engaging, how AI can support reading and math by making it more personalized, what “good” vs. “bad” screen time looks like, and why paying attention to your child’s natural interests can make such a difference.

Then we zoom out and talk about what school in the U.S. could look like over the next decade as AI becomes part of the classroom — more personalized, more flexible, and potentially giving kids valuable time back for the skills they use in real life. MacKenzie shares great examples of what happens when kids have a little more space to explore, from public-speaking projects to creative deep dives that turn into something bigger.

Timestamps: 

00:00:00 Welcome back to Two Parents & A Podcast

00:00:36 Meet MacKenzie Price (Founder, Alpha School)

00:06:05 How is Alpha School doing learning differently?

00:10:32 Why does AI belong in the classroom?

00:15:28 Will this style of learning be the norm in 5–10 years?

00:17:02 What can traditional schools borrow from this model?

00:22:30 What are easy ways to make learning more engaging at home?

00:37:27 What are MacKenzie’s long-term hopes for U.S. education?

00:40:48 Rethinking screen time vs “good” screen time

00:43:45 How can parents help their kids discover their passions?

00:52:58 Why doing things differently matters

00:56:51 Could this learning model work without AI?

00:58:45 Parent resources, apps & where to start

01:00:18 Thanks for listening!

#twoparentsandapod

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*Neuro: Clean, focused energy without the crash. Get 20% off your first order at https://www.neurogum.com with code TWOPARENTS.

*Nurture Life: Nutritious, ready-to-serve meals and snacks for kids ages 10 months to 10 years. Get 55% off your first order plus free shipping at https://www.nurturelife.com/TWOPARENTS with code TWOPARENTS.

*Manukora: Ethically produced, creamy Manuka honey packed with antioxidants and prebiotics. Get $150 off your first Starter Kit at https://www.manukora.com/TWOPARENTS.

*Aura Frames: Give the gift of unlimited photos and videos. Get $45 off the best-selling Carver Mat frame at https://on.auraframes.com/TWOPARENTS with code TWOPARENTS.

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Listen to the pod on YouTube/Spotify/Apple:

https://www.youtube.com/@twoparentsandapod

https://open.spotify.com/show/7BxuZnHmNzOX9MdnzyU4bD?si=5e715ebaf9014fac

https://podcasts.apple.com/us/podcast/two-parents-a-podcast/id1737442386

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Website | https://www.draribrown.com/

Instagram | https://www.instagram.com/futureof_education/ 

TikTok | https://www.tiktok.com/@aribrownmd

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In Things We DMed Each Other, we get into toddler skincare — and why “safe on skin” doesn’t always mean “safe on the mind” — plus a social experiment where a woman called churches asking for formula (and the results were surprising).

And then, of course, TWO Bickers of the Week: whether it’s ever okay to double dip, and if a man can eat a pregnant woman’s food (spoiler: he cannot).

We also wanted to make sure all the new parents in our community are aware of the recent ByHeart recall. We shared what we know and understand, and wanted to link a resource with the most up-to-date info:
https://byheart.com/pages/an-update-from-our-founders-on-our-voluntary-recall-november-2025

Timestamps:

00:00:00 Welcome back to Two Parents & A Podcast!

00:01:55 The glorification of being “busy”

00:05:07 Why young toddlers love baby dolls

00:06:25 Please comment your recs for comfortable men’s pants

00:12:05 My birth plan for baby #2

00:14:17 How close to your due date would you let your husband travel?

00:17:17 Potential names for baby #2

00:18:37 When your baby feels grown in the moment (and tiny later)

00:21:20 When people say a baby girl looks just like her dad…

00:24:27 The ByHeart recall

00:34:40 Do you really need a gadget for everything?

00:37:05 When will Tate get her first haircut?

00:38:38 Things We DMed Each Other: Toddler skincare

00:41:29 Things We DMed Each Other: Baby formula “social experiment”

00:49:00 Bicker of the Week: Is it ever OK to double dip?

00:54:00 Bicker of the Week: Can a man eat a pregnant woman’s food?

01:00:17 LOVE YOU GUYS

#twoparentsandapod

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https://open.spotify.com/show/7BxuZnHmNzOX9MdnzyU4bD?si=5e715ebaf9014fac

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We get into the real-life relationship stuff - resentment, mental load, and the three easiest things you can do to be a better partner (according to us, obviously). Plus, what it’s actually like to share your relationship online. 

Somewhere in the middle, there’s a quick Austin recs detour (s/o Carly), a micro Bicker of the Week about flowers (and old folks homes), and a recap of how our holiday cards went (we’ve flipped Harrison!!!).

LOVE YOU GUYS!!! Thanks for sending in such good questions ❤️

Timestamps:

00:00:00 Welcome back to Two Parents & A Podcast!

00:06:07 Relationship Q&A: How did y’all meet?

00:15:48 Brief Q&A intermission for some Austin recs 😂

00:24:03 Relationship Q&A: Who first brought up the topic of wanting a baby? And how?

00:27:14 Relationship Q&A: Do you guys ever deal with resentment? If so, how do you get past it?

00:30:30 Relationship Q&A: How to make your partner recognize and help with the mental load?

00:35:40 Relationship Q&A: How do you handle parenting style disagreements?

00:39:14 Another Q&A intermission for a micro Bicker of the Week: Flowers 

00:40:52 Relationship Q&A: How difficult is it to pretend things are fine for the internet/podcast? Even if it’s a small fight

00:45:45 Relationship Q&A: What would you guys say are the 3 easiest things to do to be a better dad/partner?

00:51:15 Relationship Q&A: Can you do an example of the person A/B in a real situation? This seems so helpful!

00:55:24 What’s something you used to think mattered in a relationship… but now realize doesn’t?

00:57:55 LOVE YOU GUYS!

#twoparentsandapod

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https://open.spotify.com/show/7BxuZnHmNzOX9MdnzyU4bD?si=5e715ebaf9014fac

https://podcasts.apple.com/us/podcast/two-parents-a-podcast/id1737442386

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But before we get all sentimental… we’re talking about why Daylight Saving Time is every parent’s worst nightmare, whether adults should keep foul balls at baseball games (+ I discovered what a 50/50 raffle is hahahahha), and when a baby OFFICIALLY becomes a toddler. Plus — is it too early to decorate for Christmas? (Apparently not this year???)

We talk a lot about pepper (NEED you guys to chime in in the comments) and there’s also a classic Bicker of the Week: Apple Maps vs. Google Maps (!!!).

And in Things We DMed Each Other: why second-born boys might statistically be more of a handful 😂

LOVE YOU GUYS

Timestamps:

00:00:00 Welcome back to Two Parents & A Podcast!

00:02:29 It’s our 2 year anniversary!!!

00:06:26 Why Daylight Saving Time is the bane of parents’ existence

00:10:05 Should adults keep foul balls at baseball games—or give them to kids?

00:21:45 When does your baby officially become a toddler?

00:23:54 Is it too early to decorate for Christmas?

00:31:00 Would you like fresh pepper with that?

00:33:48 Should you still celebrate your dating anniversary after marriage?

00:38:05 Fresh pepper (continued 😂)

00:43:19 We think we have our wedding date?! 

00:51:07 Year 2 Recap: Highlights from the past year

00:53:05 Year 2 Recap: Funniest moments

00:56:24 Year 2 Recap: Low points

00:59:10 Year 2 Recap: Best thing we did for our relationship

01:01:39 Bicker of the Week: Apple Maps vs. Google Maps

01:04:27 Things We DMed Each Other: Second-born boys are more likely to be troublemakers 

01:06:45 LOVE YOU GUYS! 

#twoparentsandapod

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Listen to the pod on YouTube/Spotify/Apple:

https://www.youtube.com/@twoparentsandapod

https://open.spotify.com/show/7BxuZnHmNzOX9MdnzyU4bD?si=5e715ebaf9014fac

https://podcasts.apple.com/us/podcast/two-parents-a-podcast/id1737442386

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We talk about everything — from how they met at Notre Dame (and yes their first date was at Starbucks like Google says) to surviving long distance, navigating finances, and redefining “success” after becoming parents.

They open up about solo parenting while busy with work travel, postpartum depression, exclusive pumping for a year (aka living attached to “the robot”), prenups, and how they keep their relationship strong through all of it.

Plus: girl vs. boy parenting, who’s the better cook (“Dads Eat Last” energy), their flight-point obsession, and what their next chapter looks like now that life after football is in full swing.

Timestamps: 

00:00:00 Cold open — Baby #2 gender chat, “girl dad” → “boy dad,” how many kids?

00:03:31 Welcome + guest intro — Allison Kuch & Isaac Rochell (Double Date)

00:06:15 From NFL to content — vulnerability and sharing real life online

00:17:38 Money talk — dual-income setup, advisors, and the (non)-prenup story

00:26:36 Prioritizing the relationship — different sleep needs, at-home dates, flexibility

00:33:12 “Dads Eat Last” — Isaac cooks, dishes, and their bedtime routine together

00:41:00 Solo parenting — systems, setting each other up, and staying supportive

00:43:25 50/50 parenting in practice (sponsored by Nanit)

00:47:02 It’s not a double date without talking about flights 😂

00:50:30 How they met — Notre Dame and a first date at Starbucks

00:53:10 The breakup… and the pre-planned Bali trip (plus how they rekindled)

00:55:07 Long-distance that worked — trust, frequent visits, costs & FaceTime habits

01:01:30 Redefining “success” after baby — priorities vs. definition, staying ambitious

01:10:00 Football dads & stage moms — healthy pressure vs. letting kids love sports

01:17:07 Postpartum depression & a year of exclusive pumping

01:24:35 Thanks for listening! 

#twoparentsandapod

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Isaac Rochell TikTok | https://www.tiktok.com/@isaacrochell 

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We get into the excitement, the nerves, and what we’re most looking forward to about welcoming a little boy, plus our thoughts on gender-reveal parties and which old wives’ tales actually held up.

Before all that — family-style dinners at weddings (the BEST??), a father-son moment at the World Series, and a full pregnancy update with all the latest symptoms.

In Bicker of the Week: is it gross to put your suitcase on the bed? (We NOW have the same take LOL) And of course, in Things We DMed Each Other: why McDonald’s Diet Coke just hits different, and getting ready for Tate’s second Halloween 👻

LOVE YOU GUYS — thanks for celebrating this big moment with us!! 💙

Timestamps: 

00:00:00 Welcome back to Two Parents & A Podcast!

00:02:54 It’s a boy!!!

00:04:05 Is family style dinner the best way to do a wedding?!

00:07:20 Is THIS an etiquette “party foul”?

00:13:52 Father-son moment at the World Series 

00:16:26 How we told our families the baby’s gender

00:19:32 Pregnancy update: all the latest symptoms

00:26:32 Why I was SO SURE it was a girl…

00:28:30 How we feel about having a boy

00:33:36 What makes us nervous about having a baby boy

00:36:20 House updates: prepping for another baby! 

00:38:32 How we found out we were having a boy

00:40:45 Our thoughts on gender reveal parties

00:43:30 10 Old wive’s tales for predicting gender

00:49:12 Bicker of the Week: Is it gross to put your suitcase on the bed?

00:51:30 Things We DMed Eachother: Why Diet Coke at McDonald’s tastes better

00:54:00 Getting ready for Halloween! 

00:56:33 LOVE YOU GUYS! 

#twoparentsandapod

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Thank you to our sponsors this week:

*Hungryroot: For a limited time get 40% off your first box PLUS get a free item in every box for life. Go to https://www.Hungryroot.com/TWOPARENTS and use code TWOPARENTS. 

*Calm: For listeners of our show, Calm is offering an exclusive offer of 40% off a Calm Premium Subscription at https://www.calm.com /TWOPARENTS

*Veracity: Head to https://www.VeracitySelfCare.com and use code TWOPARENTS for up to 45% off your order!

*Merit Beauty: Merit Beauty is offering our listeners their Signature Makeup Bag with your first order at https://www.MeritBeauty.com

*Quince: Go to https://www.Quince.com/ALEX for 365-day returns, plus free shipping on your order!

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Listen to the pod on YouTube/Spotify/Apple:

https://www.youtube.com/@twoparentsandapod

https://open.spotify.com/show/7BxuZnHmNzOX9MdnzyU4bD?si=5e715ebaf9014fac

https://podcasts.apple.com/us/podcast/two-parents-a-podcast/id1737442386

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We’re also talking first-trimester nausea (Sea-Bands for the win - maybe??), Harrison’s (and Jules’!!!) Jonas Brothers concert night out (plus Rob’s Backstage Popcorn BTS), and a recap of the Louvre jewel heist bc  we can’t stop thinking about it. 

Then, we get into etiquette that still matters (thank-you notes, “Mr.” and “Ms.”, saying hi to other parents) before Things We DMed Each Other — like the funniest things that are physically impossible during pregnancy and the fact that your heart literally grows while pregnant (!!!).

LOVE YOU GUYS!

Timestamps:

00:00:00 Welcome back to Two Parents & A Podcast!

00:00:55 How to start posting content (without cringing)

00:08:00 Jonas Brothers Concert Recap + Rob’s Backstage Popcorn

00:14:29 Wedding planning & honeymoon updates 

00:19:30 Louvre jewel heist recap

00:24:20 Toddler updates: dropping naps & bottles 

00:28:40 Pregnancy update: nausea, Sea-Bands, trending better

00:34:05 Bicker of the Week: Man vs. Purse

00:37:10 School discussion: at-home, public/private, Alpha (AI school)

00:54:00 Etiquette that still matter (Mr./Ms., thank-you notes)

01:01:50 Things We DMed: funny things impossible during pregnancy

01:03:48 Things We DMed: your heart literally grows in pregnancy

01:05:05 LOVE YOU GUYS

#twoparentsandapod

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*Magnetic Me – Make changing time easier for you and your little one with Magnetic Me’s smart magnetic closures. New customers get 15% off their first order at MagneticMe.com.

*This episode is sponsored by BetterHelp – Give online therapy a try at BetterHelp.com/TWOPARENTS and get on your way to being your best self. As the world’s largest online therapy platform, BetterHelp makes it easy to connect with a licensed therapist from anywhere and get 10% off your first month.

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https://open.spotify.com/show/7BxuZnHmNzOX9MdnzyU4bD?si=5e715ebaf9014fac

https://podcasts.apple.com/us/podcast/two-parents-a-podcast/id1737442386

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Dr. Brown brings decades of experience helping parents cut through the noise of modern parenting. In this episode, she shares evidence-backed guidance on pregnancy nutrition (what to eat and what to avoid), the latest research on Tylenol use during pregnancy, and the other lifestyle choices that actually influence your baby’s development during pregnancy. (PLUS how to tell what’s real medical advice versus internet myths.) 

We also asked about newborn and toddler health — everything from Hep B shots and vitamin K right after birth to vaccines, breast milk versus formula, picky eating, and how to handle screen time for young kids.

Science-based, judgment-free, and grounded in real pediatric expertise, this episode covers everything we (and you guys!!!) are genuinely curious about when it comes to keeping your baby healthy.

Timestamps: 

00:00:00 Welcome back to Two Parents & A Podcast!

00:00:30 Meet Dr. Ari Brown — board-certified pediatrician & author of the 411 book series

00:07:11 Pregnancy nutrition: best foods for baby growth + what to avoid

00:21:32 Tylenol & ibuprofen during pregnancy — what research says

00:25:16 How to separate real medical advice from internet noise

00:27:40 Medication for nausea, depression & anxiety in pregnancy

00:32:40 What lifestyle choices actually impact baby development

00:34:48 Newborn care in the hospital: Hep B, vitamin K & eye ointment

00:39:50 Vaccines explained — what every new parent should know

00:53:48 Why U.S. kids’ health is declining (Dr. Brown’s perspective)

00:55:07 Toddler nutrition 101: balanced meals & picky eaters

00:59:27 Breast milk vs formula — finding what works for your family

01:00:57 Screen time for kids — realistic guidelines for parents

01:04:27 Dr. Ari Brown’s final thoughts on parenting today

01:06:16 Thanks for listening!

#twoparentsandapod

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Weight Loss by Hers is not available everywhere. Compounded products are not approved or reviewed for safety, effectiveness, or quality by the FDA. Prescription required. See site for details and restrictions.

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We get into the big stuff: how communication looks different this time around, how we handle conflict during high-emotion days, and how partners can take care of themselves while supporting someone who’s pregnant (it matters more than you think!!).

Before all that: when’s the best time to travel with a baby (we have thoughts), why this stage of Tate (1 year old!!) might actually be our favorite yet, and a discussion on the “mom guilt” that’s starting to creep in while sick in bed. 

And in Things We DMed Each Other: a $30K baby-name consultant (????????) and a debate over whether pregnancy is actually harder than running a marathon (we’re siding with pregnancy). Oh and Harrison is wondering if either of us can secretly sing hahahahaha 

LOVE YOU GUYS  ❤️

Timestamps:

00:00:00 Welcome back to Two Parents & A Podcast!

00:02:42 When is the best time to travel with a baby in the first year?

00:10:00 Why this stage of parenthood has been our favorite so far

00:13:23 Mom guilt during pregnancy

00:17:04 How pregnancy is impacting our relationship

00:19:04 The positive changes pregnancy brought to our relationship

00:26:30 Dealing with conflict during high-emotion (and high-hormone) times

00:43:15 How partners can take care of themselves while supporting a pregnant partner

00:46:50 CWhy clear communication matters more than ever during pregnancy

00:49:00 Things We DMed: The $30K baby name consultant 

00:51:12 Things We DMed: Is pregnancy really harder than a marathon?

00:55:45 LOVE YOU GUYS!

#twoparentsandapod

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Thank you to our sponsors this week:

*Quince: Keep it classic and cozy with long-lasting staples from Quince. Go to https://www.Quince.com/alex for free shipping on your order and 365-day returns.

*Regain Couples Therapy: This episode is brought to you by Regain, powered by BetterHelp. Give online therapy a try at https://www.Regain.com/TWOPARENTS and get on your way to being your best self.

*Cozy Earth: Head to https://www.CozyEarth.com and use code TWOPARENTS for up to 40% off Cozy Earth’s best-selling sheets, towels, and loungewear.

*Skims: Shop my favorite bras and underwear at https://www.skims.com/twoparents. #skimspartner

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Listen to the pod on YouTube/Spotify/Apple:

https://www.youtube.com/@twoparentsandapod

https://open.spotify.com/show/7BxuZnHmNzOX9MdnzyU4bD?si=5e715ebaf9014fac

https://podcasts.apple.com/us/podcast/two-parents-a-podcast/id1737442386

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Key words:

pregnancy and relationships, pregnancy hormones, relationship communication, conflict during pregnancy, supporting a pregnant partner, mom guilt, traveling with a baby, best time to travel with baby, alex bennett, harrison fugman, two parents and a podcast, baby name consultant, pregnancy vs marathon, parenting podcast, relationship during pregnancy, emotional connection, partnership and parenthood, honest parenting conversations

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Everything from due date, birth plan, gender guesses, baby names, and breastfeeding again, to whether the new baby will join the nanny share (spoiler: kind of, but not really).

We also get into how this pregnancy has affected our relationship, how Tate’s reacting to the news (we think she knows??), and how different this second time around already feels. 

LOVE YOU GUYS!

Timestamps:

00:00:00 Welcome back to Two Parents & A Podcast!

00:03:38 Pregnancy Q&A: Was it planned?

00:04:10 Pregnancy Q&A:How did you know you were ready for a second baby?

00:08:38 Pregnancy Q&A: When are you due? Second baby birth plan?

00:12:42 Pregnancy Q&A: Will you find out gender? Are you hoping for a girl or boy?

00:20:45 Pregnancy Q&A: Wedding before or after baby?

00:23:44 Pregnancy Q&A: How many kids do you want? Age gaps? Was this the age gap You wanted this time?

00:30:23 Pregnancy Q&A: Any names picked out?

00:35:38 Pregnancy Q&A: Are you going to breast feed / how do you feel about breastfeeding again?

00:37:48 Pregnancy Q&A: Will the baby join the nanny share

00:40:26 Pregnancy Q&A: Does Tate understand I’m pregnant?

00:42:48 Pregnancy Q&A: What has been the effect on your relationship finding out you’re pregnant with baby #2?

00:45:30 LOVE YOU GUYS! 

#twoparentsandapod

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Thank you to our sponsors this week:

*Perelel: Exclusive for our listeners — new customers can enjoy 20% off their first order with code TWOPARENTS. Visit https://www.perelelhealth.com.

*Nurture Life: Head to https://www.NurtureLife.com/TWOPARENTS and use code TWOPARENTS for 55% off your first order PLUS free shipping. 

*Calm: Calm your mind, change your life. Get 40% off a Calm Premium Subscription at https://www.calm.com/TWOPARENTS. 

*GOODLES: Do what we did… get yourself some GOODLES! Available nationwide at Target, Walmart, and other major retailers. Don’t forget to try the new single-serve cups!

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Listen to the pod on YouTube/Spotify/Apple:

https://www.youtube.com/@twoparentsandapod

https://open.spotify.com/show/7BxuZnHmNzOX9MdnzyU4bD?si=5e715ebaf9014fac

https://podcasts.apple.com/us/podcast/two-parents-a-podcast/id1737442386

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Follow Two Parents & A Podcast:

Instagram | https://www.instagram.com/twoparentsandapod

TikTok | https://www.tiktok.com/@twoparentsandapod

Follow Alex Bennett:

Instagram | https://www.instagram.com/justalexbennett

TikTok | https://www.tiktok.com/@justalexbennett

Follow Harrison Fugman:

Instagram | https://www.instagram.com/harrisonfugman

TikTok | https://www.tiktok.com/@harrisonfugman

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We share the story of finding out we were pregnant with baby #2, how the first trimester has been (spoiler: humbling), and what it actually looks like to support your partner during pregnancy when you already have a toddler (???) running around.

Plus, a little untold story: why we ACTUALLY left NYC & how we ended up in Austin.

ON MONDAY - we’re gonna answer ALL of your questions so drop them in the comments!!!  

LOVE YOU GUYS — so excited we’re doing this all again!!! ❤️

Timestamps:

00:00:00 Welcome back to Two Parents & A Podcast!

00:03:12 How pregnancy hits different the second time around

00:08:55 The moment we found out we were pregnant (with baby #2)

00:23:17 First trimester realities — excitement, nausea, fatigue, 

00:33:05 How to support your partner during pregnancy

00:40:15 Why we left NYC and how we ended up in Austin, TX

00:48:27 Do we know the baby’s gender yet? 👀

00:53:50 Things We DMed (kind of…)

00:55:10 LOVE YOU GUYS! 

#twoparentsandapod

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Thank you to our sponsors this week:

*EveryPlate: Dig into these flavor-packed meals your household will love. Go to https://www.everyplate.com/podcast and use code TWOPARENTS199 to get started.

*Boll & Branch: Get 15% off plus free shipping on your first set of sheets at https://www.BollAndBranch.com/alex.

*Merit Beauty: Merit Beauty is offering our listeners their Signature Makeup Bag with your first order at https://www.MeritBeauty.com.

*Magnetic Me: Go to https://www.MagneticMe.com today — new customers will get 15% off their first order!

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Listen to the pod on YouTube/Spotify/Apple:

https://www.youtube.com/@twoparentsandapod

https://open.spotify.com/show/7BxuZnHmNzOX9MdnzyU4bD?si=5e715ebaf9014fac

https://podcasts.apple.com/us/podcast/two-parents-a-podcast/id1737442386

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Follow Two Parents & A Podcast:

Instagram | https://www.instagram.com/twoparentsandapod

TikTok | https://www.tiktok.com/@twoparentsandapod

Follow Alex Bennett:

Instagram | https://www.instagram.com/justalexbennett

TikTok | https://www.tiktok.com/@justalexbennett

Follow Harrison Fugman:

Instagram | https://www.instagram.com/harrisonfugman

TikTok | https://www.tiktok.com/@harrisonfugman

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We get into it all: what to do in those first sleepless newborn weeks, when (if ever) to expect a routine, and why traditional sleep training isn’t the only way. Rachael explains why baby sleep isn’t linear, how to handle night wakings, and what safe co-sleeping can look like for families who choose it.

We also cover the modern sleep training industry, what other countries are doing better around infant sleep, and the biggest mistakes parents make in the first year (spoiler: it’s not what you think). 

Whether you’re team crib, team co-sleep, or somewhere in between, Rachael will leave you feeling empowered to find what actually works for YOUR family :)

Timestamps:

00:00:00 Welcome back to Two Parents & A Podcast!

00:05:20 Introduction to Rachael Shepard-Ohta (Pediatric Sleep Expert)

00:06:00 What’s the game plan parents should follow for newborn sleep when bringing baby home from the hospital?

00:10:30 When can parents realistically expect their baby to get into a routine?

00:12:30 Why Rachael doesn’t recommend traditional sleep training

00:15:30 The real pros and cons of sleep training

00:18:10 Rachael’s personal experience with sleep training and how it shaped her approach

00:23:44 Why baby sleep is not linear — and what that means for parents

00:27:30 When should parents actually expect their baby to sleep through the night?

00:28:25 When do frequent wake-ups become concerning?

00:31:10 The pros and cons of co-sleeping — plus how to do it safely

00:35:21 Alex & Harrison share their own experience with sleep training

00:39:45 Evidence-based alternatives to sleep training and co-sleeping

00:47:10 Dealing with nap refusal and short naps

00:52:28 Trial-and-erroring new sleep methods and learning your baby’s cues

00:54:50 What other countries are doing around infant sleep that the U.S. could learn from

00:55:37 Rachael’s thoughts on the modern “sleep training industry”

01:02:00 The biggest mistakes parents make around sleep in the first year

01:06:00 Thank you for listening!

#twoparentsandapod

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Thank you to our sponsors this week:

*Fast Growing Trees: This Fall, Fast Growing Trees has the best deals for your yard, up to half off on select plants and other deals.  Listeners of our show get 15% OFF at https://www.FastGrowingTrees.com/TWOPARENTS when using the code TWOPARENTS at checkout.

*Neuro: For a limited time, you can get 20% off your first order at https://www.Neurogum.com by using code TWOPARENTS. You can also find Neuro at CVS and Amazon.

*Hungryroot: For a limited time, get 40% off your first box PLUS a free item in every box for life. Go to https://www.Hungryroot.com/TWOPARENTS and use code TWOPARENTS.

*BetterHelp: As the largest online therapy provider in the world, BetterHelp can provide access to mental health professionals with a wide variety of expertise. Our listeners get 10% off their first month at https://www.BetterHelp.com/TWOPARENTS.

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Follow Two Parents & A Podcast:

Instagram | https://www.instagram.com/twoparentsandapod

TikTok | https://www.tiktok.com/@twoparentsandapod

Follow Alex Bennett:

Instagram | https://www.instagram.com/justalexbennett

TikTok | https://www.tiktok.com/@justalexbennett

Follow Harrison Fugman:

Instagram | https://www.instagram.com/harrisonfugman

TikTok | https://www.tiktok.com/@harrisonfugman

Find our guest:

Website | https://heysleepybaby.com/

Instagram | https://www.instagram.com/heysleepybaby

TikTok | https://www.tiktok.com/@rachaelshepardohta

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We get into all the real stuff: middle-of-the-night pumping (don’t do what I did), my experience with DMER (Dysphoric Milk Ejection Reflex), how a night nurse helped (for Harrison, not me LOL), and the partner’s role in supporting breastfeeding and pumping. Plus tactical things like grocery hauls, our favorite hacks, and a rapid-fire round of the best (and most overrated) products.

Before all that… Halloween costume brainstorming (!!! sorry we had to bleep it lol) and our BIGGEST milestone yet — Tate is officially walking (and yes, she needed her first real shoes, cue the tears).

And in Things We DMed Each Other: why queen-size beds might actually save your marriage (did Matthew McConaughey have a point??) and our thoughts on the dreaded “black tie optional” dress code (aka the most confusing vibe check ever).

LOVE YOU GUYS — thanks for following along through our first year of feeding, learning, and figuring it all out with us.

Timestamps: 

00:00:00 Welcome back to Two Parents & A Podcast!

00:02:40 Brainstorming Halloween costume ideas

00:07:10 Tate is walking! + buying your baby’s first shoes

00:09:30 12 months of breastfeeding recap

00:12:07 Why I chose to exclusively breastfeed for the first 6 months

00:13:20 What it actually feels like when your milk comes in

00:14:25 Our experience with a night nurse

00:15:57 Handling middle-of-the-night feeds & pumping

00:18:35 Final thoughts on the first 0–3 months of breastfeeding

00:20:27 What I’ll do differently for future babies

00:24:40 My experience with DMER (Dysphoric Milk Ejection Reflex)

00:25:49 Transitioning to combo feeding (and how we made it work)

00:27:58 Introducing solids & our approach to first foods

00:33:15 Weaning off pumping & dropping bottles

00:35:00 A full day of eating + family grocery haul

00:37:36 The partner’s role in breastfeeding & pumping

00:42:26 What I wish I knew before starting the pumping journey

00:46:00 Rapid fire Qs: top pumping product, best hack, most overrated, biggest surprise & what we’d do differently

00:51:17 Final reflections on my breastfeeding journey

00:53:10 Things We DMed Each Other: Why queen beds might save your marriage

00:54:39 Things We DMed Each Other: “Black tie optional” dress codes??

00:56:15 LOVE YOU GUYS!

#twoparentsandapod

---------------------------------------------------------------

Thank you to our sponsors this week:

*Nurture Life: For 55% off your order + FREE shipping, head to https://www.NurtureLife.com/TWOPARENTS and use code TWOPARENTS.

*Fast Growing Trees: This Fall, Fast Growing Trees has the best deals for your yard, up to half off on select plants and other deals.  Listeners of our show get 15% OFF at https://www.FastGrowingTrees.com/TWOPARENTS when using the code TWOPARENTS at checkout.

*BetterHelp: As the largest online therapy provider in the world, BetterHelp provides access to mental health professionals with a wide variety of expertise. Our listeners get 10% off their first month at https://www.betterhelp.com/TWOPARENTS.

---------------------------------------------------------------

Listen to the pod on YouTube/Spotify/Apple:

https://www.youtube.com/@twoparentsandapod

https://open.spotify.com/show/7BxuZnHmNzOX9MdnzyU4bD?si=5e715ebaf9014fac

https://podcasts.apple.com/us/podcast/two-parents-a-podcast/id1737442386

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The first thing we learned - discipline doesn’t ACTUALLY mean punishment (and definitely not spanking). Dr. Siggie walks us through what discipline REALLY is, when it should begin (earlier than you think), and how to respond with clarity (not frustration) when your toddler tests the limits.

We also get into how communication sets the tone for everything, a real-life example of disciplining a 5-year-old, and her thoughts on gentle parenting (+ how her approach differs). 

Dr. Siggie leaves us with her biggest takeaways on raising disciplined, confident kids — and honestly, this one feels like a masterclass for anyone with toddlers or young kids!!! 

LOVE YOU GUYS!

Timestamps:

00:00:00 Welcome back to Two Parents & A Podcast!
00:01:02 Meet Dr. Siggie Cohen – Child Development & Parenting Specialist
00:04:18 What discipline really means (spoiler: it’s not punishment)
00:05:40 When should discipline actually begin?
00:10:54 How to handle a defiant toddler without losing your cool
00:17:37 Why communication is the foundation of early discipline
00:21:40 Is there ever a time when punishment makes sense?
00:25:16 A real-life scenario: disciplining a 5-year-old
00:31:50 Shaping your overall parenting mindset with Dr. Siggie’s approach
00:35:52 Gentle parenting vs. clear parenting
00:39:34 Dr. Siggie on spanking & other physical discipline methods
00:41:54 Dr. Siggie’s final takeaways on raising disciplined, confident kids
00:46:51 Thank you for listening!

#twoparentsandapod

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Thank you to our sponsors this week:

*Harbor: Restore your peace of mind with Harbor. Go to https://www.harbor.co/TWOPARENTS for $50 off and experience the security every parent deserves.

*Bilt: Earn points on rent and around your neighborhood, wherever you call home, by going to https://www.joinbilt.com/TWOPARENTS. 

*Goodles: Goodles are available nationwide at Target, Walmart, and many other major grocery stores and retailers. Don’t forget to try the new single-serve cups!

*Quince: Keep it classic and cozy this fall with long-lasting staples from Quince. Go to https://www.Quince.com/alex for free shipping on your order and 365-day returns.

---------------------------------------------------------------

Listen to the pod on YouTube/Spotify/Apple:

https://www.youtube.com/@twoparentsandapod

https://open.spotify.com/show/7BxuZnHmNzOX9MdnzyU4bD?si=5e715ebaf9014fac

https://podcasts.apple.com/us/podcast/two-parents-a-podcast/id1737442386

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Follow Two Parents & A Podcast:

Instagram | https://www.instagram.com/twoparentsandapod

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Follow Alex Bennett:

Instagram | https://www.instagram.com/justalexbennett

TikTok | https://www.tiktok.com/@justalexbennett

Follow Harrison Fugman:

Instagram | https://www.instagram.com/harrisonfugman

TikTok | https://www.tiktok.com/@harrisonfugman

Find our guest:

Website | https://drsiggie.com/

Instagram | https://www.instagram.com/dr.siggie/

TikTok | https://www.tiktok.com/@parenting.with.dr.siggie

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Back to the surprises - from the breastfeeding journey to how quickly you adapt (yes, you can change a diaper in the back of a car), we’re sharing the unexpected lessons and little joys we’ve learned in year one. We also cover the stuff no one tells you: toys are overrated, your capacity for love grows in ways you never imagined, and finding community is just as important as anything else.

Before the big list, we’re talking first birthday parties (and Canadian Thanksgiving?!), kids at weddings, a quick etiquette lesson, and our official top 3 restaurants in the U.S. Later: a debate about whether you should pre-toast French toast (a note from Jules: “NO!!!”), the hot take that parents with 4 kids are actually LESS stressed, and a PSA on the biggest choking risks for kids.

LOVE YOU GUYS!!!

Timestamps:

00:00:00 Welcome back to Two Parents & A Podcast!

00:00:48 Trying something new with workouts

00:04:03 A look inside Harrison’s brain 

00:07:38 First birthday party, Canadian Thanksgiving & kids at weddings (continued)

00:16:28 A quick etiquette lesson

00:18:42 Top 3 restaurants in the U.S.

00:20:54 Our top 5 surprises of parenting so far

00:47:20 Should you pre-toast French toast? 🤔

00:50:12 Things We DMed Each Other: Parents with 4 kids are less stressed

00:52:34 This Week I Learned: The biggest choking risks for kids

00:56:08 LOVE YOU GUYS!

#twoparentsandapod

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Thank you to our sponsors this week:

*OneSkin: OneSkin is the world's first skin longevity company. For a limited time, try OneSkin with 15% off using code TWOPARENTS at https://www.oneskin.co. After you purchase, they’ll ask you where you heard about them — please support our show and tell them we sent you!

*Regain: This episode is brought to you by Regain Couples Therapy, powered by BetterHelp. Give online therapy a try at https://www.regain.com/TWOPARENTS and get on your way to being your best self.

*Perelel: Exclusive for our listeners — new customers can enjoy 20% off their first order with code TWOPARENTS at https://www.perelelhealth.com.

*Boll & Branch: Make upgrading your bed easier than ever with curated Bundles for a sanctuary of comfort. For a limited time, get 20% off Bed Bundles at https://www.BollandBranch.com/alex. Exclusions apply.

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Listen to the pod on YouTube/Spotify/Apple:

https://www.youtube.com/@twoparentsandapod

https://open.spotify.com/show/7BxuZnHmNzOX9MdnzyU4bD?si=5e715ebaf9014fac

https://podcasts.apple.com/us/podcast/two-parents-a-podcast/id1737442386

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Instagram | https://www.instagram.com/twoparentsandapod

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Follow Alex Bennett:

Instagram | https://www.instagram.com/justalexbennett

TikTok | https://www.tiktok.com/@justalexbennett

Follow Harrison Fugman:

Instagram | https://www.instagram.com/harrisonfugman

TikTok | https://www.tiktok.com/@harrisonfugman

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Key words:

first-time parenting surprises, parenting podcast, Alex Bennett, Harrison Fugman, Two Parents and a Podcast, breastfeeding journey, parenting lessons, partner support, capacity for love, adapting as new parents, parenting community, baby’s first year, toys overrated, parenting hacks, Canadian Thanksgiving, kids at weddings, choking hazards kids, family etiquette, best restaurants USA, French toast debate

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We get into the juicy topics you guys asked about: our updated thoughts on a prenup, whether Alex will legally change her last name, and how we handled judgment around having a baby before marriage. 

Plus, the wedding talk — what kind of wedding we’re planning (traditional? city hall? somewhere in-between?), if we’ll invite kids (other than Tate), our one non-negotiable detail (spoiler alert: mine is CAKE), and whether there will actually be a bridal party / groomsmen.

Basically, nothing’s off-limits this week… if you asked it, we answered it :) 

LOVE YOU GUYS!

Timestamps:

00:00:00 Welcome back to Two Parents & A Podcast!

00:01:50 The story behind the proposal book (and where Harrison got it)

00:05:34 Does anything feel different now that we’re engaged?

00:10:04 Updated thoughts on a prenup

00:14:24 Will Alex legally change her last name?

00:15:07 Handling judgment about having a baby before marriage

00:17:55 Was it hard not being married while raising a baby? (Insurance, logistics, etc.)

00:22:10 What type of wedding are we planning? (Traditional, city hall, or in-between?)

00:27:40 Our thoughts on inviting kids other than Tate to the wedding

00:30:32 The one non-negotiable detail for our wedding

00:32:03 Bridal party & groomsmen — will we have them?

00:35:00 LOVE YOU GUYS!

#twoparentsandapod

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Thank you to our sponsors this week:

*ZipRecruiter: Use ZipRecruiter, and save time hiring! 4 out of 5 employers who post on ZipRecruiter get a quality candidate within the first day. Try it for free at https://www.ziprecruiter.com/ALEX.

*PAKA: Grab your PAKA hoodie and get a free pair of alpaca crew socks! Go to https://go.pakaapparel.com/TWOPARENTS and use code TWOPARENTS.

*Harbor: Restore your peace of mind with Harbor — the only baby monitor designed to never fail you. Use code TWOPARENTS at https://harbor.co/TWOPARENTS for $50 off.

*Hers: Whether you want to lose weight, grow thicker, fuller hair, or find relief for anxiety, Hers has you covered. Visit https://www.forhers.com/ALEX to get your personalized plan. Weight Loss by Hers is not available everywhere. Compounded products are not FDA-approved. Prescription required. See website for full details.

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Listen to the pod on YouTube/Spotify/Apple:

https://www.youtube.com/@twoparentsandapod

https://open.spotify.com/show/7BxuZnHmNzOX9MdnzyU4bD?si=5e715ebaf9014fac

https://podcasts.apple.com/us/podcast/two-parents-a-podcast/id1737442386

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Follow Two Parents & A Podcast:

Instagram | https://www.instagram.com/twoparentsandapod

TikTok | https://www.tiktok.com/@twoparentsandapod

Follow Alex Bennett:

Instagram | https://www.instagram.com/justalexbennett

TikTok | https://www.tiktok.com/@justalexbennett

Follow Harrison Fugman:

Instagram | https://www.instagram.com/harrisonfugman

TikTok | https://www.tiktok.com/@harrisonfugman

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Key words:

engagement Q&A, engagement podcast, proposal story, engagement ring details, Alex Bennett engagement, Harrison Fugman engagement, Two Parents and a Podcast, proposal book story, prenup discussion, changing last name after marriage, baby before marriage, wedding plans podcast, wedding non negotiables, bridal party or not, kids at weddings, relationship podcast, parenting and marriage, engagement advice

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In Things We DMed Each Other, we’re breaking down when women feel the most stressed (science says it’s exactly when you’d think) and sharing some parenting pro tips we think are total game-changers. And of course, we couldn’t wrap up without a Bicker of the Week — this time, it’s all about whether you should wash clothes before wearing them (shocking no one, we have very different takes).

LOVE YOU GUYS — thanks for being part of this wild, wonderful ride with us!

Timestamps:

00:00:00 Welcome back to Two Parents & A Podcast!

00:02:18 The story of our engagement

00:11:43 How Harrison picked the ring (+ ring details)

00:15:36 How we celebrated after the proposal

00:23:55 Does anyone else hate the word fiancé?!

00:25:00 Men’s wedding band thoughts

00:26:45 Things We DMed Each Other: When women experience the highest levels of stress

00:33:15 Things We DMed Each Other: Parenting pro tips

00:41:50 Bicker of the Week: Do you wash clothes before wearing them?

00:46:43 “Try again” proposals

00:48:15 LOVE YOU GUYS!

#twoparentsandapod

---------------------------------------------------------------

Thank you to our sponsors this week:

*Nurture Life: For 55% off your order + FREE shipping, head to https://www.NurtureLife.com/TWOPARENTS and use code TWOPARENTS.

*GOODLES: Trust us, you need some GOODLES mac & cheese in your life! Pick up GOODLES on your next shopping trip—it’s available nationwide at Target and Walmart, plus many other major grocery stores and retailers. And don’t forget the new single serve cups!

*Fast Growing Trees: This Fall, Fast Growing Trees has the best deals for your yard, up to half off on select plants and other deals.  Listeners of our show get 15% OFF at https://www.FastGrowingTrees.com/TWOPARENTS when using the code TWOPARENTS at checkout.

*Magnetic Me: Magnetic Me’s clothing makes changing time quick and easy – no zippers or buttons, just magnetic closures. New customers get 15% off their first order at https://www.MagneticMe.com

---------------------------------------------------------------

Listen to the pod on YouTube/Spotify/Apple:

https://www.youtube.com/@twoparentsandapod

https://open.spotify.com/show/7BxuZnHmNzOX9MdnzyU4bD?si=5e715ebaf9014fac

https://podcasts.apple.com/us/podcast/two-parents-a-podcast/id1737442386

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Follow Two Parents & A Podcast:

Instagram | https://www.instagram.com/twoparentsandapod

TikTok | https://www.tiktok.com/@twoparentsandapod

Follow Alex Bennett:

Instagram | https://www.instagram.com/justalexbennett

TikTok | https://www.tiktok.com/@justalexbennett

Follow Harrison Fugman:

Instagram | https://www.instagram.com/harrisonfugman

TikTok | https://www.tiktok.com/@harrisonfugman

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In this time capsule of a conversation, we share why we decided to schedule an induction, what we’d tell ourselves at the start of pregnancy, and our #1 piece of advice for anyone just beginning their pregnancy journey. We talk pregnancy food craving eras (lol), regrets, whether to put your baby on social media, and how we landed on Tate’s name (kind of). Plus, we guess what we thought birth and life post-baby would look like.

Re-listening a year later was surreal, and we’re so excited for you guys to hear it. THANK YOU GUYS for being part of this journey from the very beginning—this one’s special :)

LOVE YOU GUYS!

Timestamps: 

00:00:00 Welcome back to Two Parents & A Podcast

00:01:08 We recorded everything we were feeling the night before birth [unreleased from a year ago!]

00:10:53 Why we decided to schedule an induction

00:15:56 What we’d tell ourselves at the start of pregnancy

00:20:17 Our #1 piece of advice for those just starting their pregnancy journey

00:23:50 My pregnancy food craving eras

00:28:40 Our biggest pregnancy regret

00:32:56 Deciding whether to put the baby on social media

00:36:28 How we chose our baby’s name

00:37:27 Joining the #GirlDad club

00:42:36 What I think the birth process will be like

00:46:35 How we think life will change post-baby

00:50:47 LOVE YOU GUYS!

#twoparentsandapod

---------------------------------------------------------------

Thank you to our sponsors this week:

*Neuro: For a limited time, you can get 20% off your first order at https://www.neurogum.com with code TWOPARENTS. You can also find Neuro at CVS and Amazon.

*EveryPlate: Dig into flavor-packed meals your household will love! New customers can enjoy this special offer of only $1.99 per meal. Go to https://www.everyplate.com/podcast and use code TWOPARENTS199 to get started. Discount applied on your first box, limited time only.

*BetterHelp: As the largest online therapy provider in the world, BetterHelp provides access to mental health professionals with a wide variety of expertise. Our listeners get 10% off their first month at https://www.betterhelp.com/TWOPARENTS.

*Skims: Shop my favorite bras and underwear at https://www.skims.com/twoparents. After checkout, let them know we sent you! Select “podcast” in the survey and choose our show from the dropdown menu. #skimspartner

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Listen to the pod on YouTube/Spotify/Apple:

https://www.youtube.com/@twoparentsandapod

https://open.spotify.com/show/7BxuZnHmNzOX9MdnzyU4bD?si=5e715ebaf9014fac

https://podcasts.apple.com/us/podcast/two-parents-a-podcast/id1737442386

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Follow Two Parents & A Podcast:

Instagram | https://www.instagram.com/twoparentsandapod

TikTok | https://www.tiktok.com/@twoparentsandapod

Follow Alex Bennett:

Instagram | https://www.instagram.com/justalexbennett

TikTok | https://www.tiktok.com/@justalexbennett

Follow Harrison Fugman:

Instagram | https://www.instagram.com/harrisonfugman

TikTok | https://www.tiktok.com/@harrisonfugman

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Plus, we get into food under one year old, the advice we wish we had about breastfeeding and pumping (PS im officially done!!!!) , and what helped us thrive year one as a couple.

And of course, the fun stuff: in Things We DMed - a high school’s “Rejection Therapy” assignment (yes, kids literally asking to do the chicken dance for free food) and the frat prank that convinced a pledge he won the $1.8 billion Powerball (best prank ever or is this just mean??). And in This Week We Learned: “placebo sleep” is actually a thing… and it might change the way you think about a bad night’s sleep.

WE LOVE YOU GUYS! So glad to be doing this parenting thing with all of you!!! 

Timestamps: 

00:00:00 Welcome back to Two Parents & A Podcast
00:01:30 Why parents count baby age in months (and now we get it)
00:03:37 I’m officially done pumping!!!
00:08:08 The best parenting moment of year one
00:10:00 The hardest (worst) moment of the first year
00:12:42 Our baby’s favorite toy of the year
00:14:20 The most useless baby toy we bought
00:17:58 The most surprising thing about year one of parenting
00:19:52 Best baby product that saved us this year
00:21:46 Biggest buyer’s remorse purchase
00:24:14 The most underrated baby item parents should know about
00:25:54 Our #1 piece of advice for new parents after one year
00:27:43 Our experience with food under one year old
00:31:57 Breastfeeding and pumping advice we wish we had
00:35:03 Relationship advice for surviving year one with a baby
00:38:02 Final thoughts on our first year of parenting 

00:43:26 Things We DMed Each Other: “Rejection Therapy” high school class
00:45:00 Things We DMed Each Other: $1.8 billion Powerball prank
00:48:23 Things We Learned This Week: Placebo sleep

00:49:56 LOVE YOU GUYS! 

#twoparentsandapod

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Thank you to our sponsors this week:

*Fast Growing Trees: This Fall, Fast Growing Trees has the best deals for your yard, up to half off on select plants and other deals.  Listeners of our show get 15% OFF at https://www.FastGrowingTrees.com/TWOPARENTS when using the code TWOPARENTS at checkout.

*Quince: Keep it classic and cozy this fall—with long-lasting staples from Quince. Go to https://www.Quince.com/Alex for free shipping and 365-day returns.

*Bilt: Earn points on rent and around your neighborhood, wherever you call home, by going to https://www.joinbilt.com/TWOPARENTS.

*Cozy Earth:  Go to https://www.cozyearth.com/TWOPARENTS for up to 40% off your new favorite pajama set and blanket! 

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Listen to the pod on YouTube/Spotify/Apple:

https://www.youtube.com/@twoparentsandapod

https://open.spotify.com/show/7BxuZnHmNzOX9MdnzyU4bD?si=5e715ebaf9014fac

https://podcasts.apple.com/us/podcast/two-parents-a-podcast/id1737442386

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Follow Two Parents & A Podcast:

Instagram | https://www.instagram.com/twoparentsandapod

TikTok | https://www.tiktok.com/@twoparentsandapod

Follow Alex Bennett:

Instagram | https://www.instagram.com/justalexbennett

TikTok | https://www.tiktok.com/@justalexbennett

Follow Harrison Fugman:

Instagram | https://www.instagram.com/harrisonfugman

TikTok | https://www.tiktok.com/@harrisonfugman

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Dr. Culler breaks down what gut health actually is, why so many babies are born missing critical microbes, and what that means for things like chronic illness, food allergies, eczema, and even obesity later in life. Dr. Culler shares what parents can do in the first 1,000 days (from pregnancy through toddlerhood) to set their child up for lifelong health, from everyday food choices to the role of antibiotics, and how her groundbreaking study revealed that most babies around the world lack the microbes they need.

We also get into practical solutions — like how parents can help restore those microbes through Persephone’s new infant & toddler synbiotic (or any pre/probiotic!!!) — plus the foods to focus on (and avoid), and why gut health should be part of every child’s standard care.

If you’re curious about how to give your baby the healthiest start possible, this one’s packed with insights you won’t want to miss.

LOVE YOU GUYS!

Timestamps:

00:00:00 Welcome back to Two Parents & A Podcast! 

00:02:07 Meet Dr. Stephanie Culler (Microbiome Scientist)

00:03:05 What is gut health—and why it matters for families 

00:06:30 The current state of kids’ health in the U.S.— chronic illness, food allergies, eczema & obesity 

00:10:50 The #1 thing parents can do to help kids live healthier lives 

00:13:58 My Baby Biome study reveals a shocking global trend: most babies lack key gut microbes for lifelong health 

00:19:34 How do we get babies this bacteria back? Introducing Persephone’s infant & toddler synbiotic 

00:29:00 Building a better baby gut: recommended foods & foods to avoid 

00:33:00 How antibiotics affect gut health in babies & kids (as early as during pregnancy)

00:38:00 Just how important is gut health for kids?—and making it standard of care 

00:41:48 LOVE YOU GUYS! 

#twoparentsandapod

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Thank you to our sponsors this week:

*OneSkin: Get 15% off OneSkin with the code TWOPARENTS at https://www.oneskin.co/  #oneskinpod

*Hers: Start your initial free online visit today at https://www.forhers.com/ALEX for your personalized weight loss treatment options. Hers Weight Loss is not available everywhere. Compounded products are not FDA-approved or verified for safety, effectiveness, or quality. Prescription required. Restrictions apply. Wegovy® and Ozempic® are not compounded. Actual price depends on product and plan purchased.

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Listen to the pod on YouTube/Spotify/Apple:

https://www.youtube.com/@twoparentsandapod

https://open.spotify.com/show/7BxuZnHmNzOX9MdnzyU4bD?si=5e715ebaf9014fac

https://podcasts.apple.com/us/podcast/two-parents-a-podcast/id1737442386

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Follow Two Parents & A Podcast:

Instagram | https://www.instagram.com/twoparentsandapod

TikTok | https://www.tiktok.com/@twoparentsandapod

Follow Alex Bennett:

Instagram | https://www.instagram.com/justalexbennett

TikTok | https://www.tiktok.com/@justalexbennett

Follow Harrison Fugman:

Instagram | https://www.instagram.com/harrisonfugman

TikTok | https://www.tiktok.com/@harrisonfugman

Find our guest:

Website | https://www.persephone.bio/

Instagram | https://www.instagram.com/persephone.bio

TikTok | https://www.tiktok.com/@persephone.bio

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From Dr. Aliza’s five core principles that every parent should know, to how to actually teach kids critical thinking, Aliza shares her science-backed advice for raising good humans in today’s world. We also dig into gentle parenting (and her honest take on it), the biggest mistake parents make, and what to do when you feel parental burnout creeping in.

If you’ve ever wondered how to raise thoughtful, resilient kids and stay sane in the process — this one’s for you :-)

LOVE YOU GUYS!

00:00:00 Welcome back to Two Parents & A Podcast!

00:00:15 Meet Dr. Aliza Pressman (developmental psychologist, author, mom & more!)

00:03:24 Dr. Aliza’s 5 Principles of Parenting explained

00:12:48 Putting the 5 principles into everyday parenting

00:30:45 Dr. Aliza’s #1 piece of parenting advice

00:33:45 The biggest mistake most parents make

00:36:56 Dr. Aliza’s honest take on gentle parenting

00:39:06 How to avoid parental burnout

00:47:27 Naming emotions & “closing the loop” with your kids

00:56:11 Understanding (and embracing) your child’s temperament

00:59:40 How taking care of yourself makes you a better parent

01:02:55 LOVE YOU GUYS! 

#twoparentsandapod

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Thank you to our sponsors this week:

*EveryPlate: Dig into these flavor-packed meals your household will love. New customers can enjoy this special offer of only $1.99 a meal. Go to ⁠https://www.everyplate.com/podcast⁠ and use code TWOPARENTS199 to get started. Applied as discount on first box, limited time only.

*Greenlight: Don’t wait to teach your kids real-world money skills—start your risk-free Greenlight trial today at https://www.greenlight.com/TWOPARENTS. 

*GOODLES: Trust us, you need some GOODLES mac & cheese in your life! Pick up GOODLES on your next shopping trip—it’s available nationwide at Target and Walmart, plus many other major grocery stores and retailers. And don’t forget the new single serve cups!

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Listen to the pod on YouTube/Spotify/Apple:

https://www.youtube.com/@twoparentsandapod

https://open.spotify.com/show/7BxuZnHmNzOX9MdnzyU4bD?si=5e715ebaf9014fac

https://podcasts.apple.com/us/podcast/two-parents-a-podcast/id1737442386

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Follow Two Parents & A Podcast:

Instagram | https://www.instagram.com/twoparentsandapod

TikTok | https://www.tiktok.com/@twoparentsandapod

Follow Alex Bennett:

Instagram | https://www.instagram.com/justalexbennett

TikTok | https://www.tiktok.com/@justalexbennett

Follow Harrison Fugman:

Instagram | https://www.instagram.com/harrisonfugman

TikTok | https://www.tiktok.com/@harrisonfugman

Find our guest:

Instagram | https://www.instagram.com/raisinggoodhumanspodcast

Website | https://www.draliza.com/

Book | https://www.amazon.com/Principles-Parenting-Essential-Raising-Humans/dp/166801453X

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We get into all the good stuff: what it’s like working with your spouse (including their biggest fight) to how they’re raising kids without entitlement (and gamifying chores so kids actually learn the value of money). Plus, the advice they’d give their younger selves. 

And of course, a little chaos as always — Allison & Stephen brought a Bicker of the Week (should downtime be scheduled on vacation?) and a final big question: are they proud of themselves?

LOVE YOU GUYS!

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Allison and Stephen pitched SHARK TANK 7 years ago as Mother Beverage (then renamed Poppi) and they landed a deal with our guest Shark that day Rohan Oza. Allison returns on SHARK TANK this time as a guest Shark, crossing the rug to join the panel of Sharks due to her success with Poppi. The new 17th season premieres on Wed, Sept 24 on ABC on a new night/time (Wednesdays at 10pm ET/9 CT).

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Timestamps: 

00:00:00 Welcome back to Two Parents & a Podcast!

00:01:10 Meet Allison & Stephen Ellsworth (founders of Poppi)

00:03:39 Life before Poppi

00:05:55 Quitting corporate jobs to build a beverage empire

00:10:46 Parenting while building a business (how to balance it all)

00:14:58 Allison & Stephen’s advice for parents starting a new venture

00:17:20 Working with your spouse (biggest fight & lessons learned)

00:31:23 Raising kids without entitlement

00:34:17 Gamifying chores & teaching kids the value of money

00:42:40 The advice they’d give their younger selves

00:56:43 Bicker of the Week (primary bedroom, scheduled downtime)

01:00:10 Behind the Alix Earle x Poppi partnership

01:04:40 Taking on investors & scaling a 2 billion-dollar business

01:07:57 Are Allison & Stephen proud of themselves?! 

01:12:45 LOVE YOU GUYS! 

#twoparentsandapod

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Thank you to our sponsors this week:

*Magic Spoon: Get $5 off your next order at https://www.MagicSpoon.com/TWOPARENTS.

*Greenlight: Don’t wait to teach your kids real-world money skills—start your risk-free Greenlight trial today at https://www.greenlight.com/TWOPARENTS.

*Skims: Shop my favorite bras and underwear at  https://www.skims.com/twoparents

*Bilt Rewards: Earn points on rent and around your neighborhood, wherever you call home, by going to https://www.joinbilt.com/TWOPARENTS

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Listen to the pod on YouTube/Spotify/Apple:

https://www.youtube.com/@twoparentsandapod

https://open.spotify.com/show/7BxuZnHmNzOX9MdnzyU4bD?si=5e715ebaf9014fac

https://podcasts.apple.com/us/podcast/two-parents-a-podcast/id1737442386

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Follow Two Parents & A Podcast:

Instagram | https://www.instagram.com/twoparentsandapod

TikTok | https://www.tiktok.com/@twoparentsandapod

Follow Alex Bennett:

Instagram | https://www.instagram.com/justalexbennett

TikTok | https://www.tiktok.com/@justalexbennett

Follow Harrison Fugman:

Instagram | https://www.instagram.com/harrisonfugman

TikTok | https://www.tiktok.com/@harrisonfugman

Find our guest:

Allison Ellsworth | https://www.instagram.com/allisonellsworth

Stephen Ellsworth | https://www.instagram.com/stephenellsworth_

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Before all that - Air Canada flight attendants were striking (yes, we’re still in Vancouver), and we’ve got some updated Canada recs for your next trip (don’t worry, no chains this time… maybe). Then get into the whole process of weaning from breastfeeding/pumping (and if it’s the final frontier to feel like yourself again postpartum). 

Plus: the age-old stain debate (are you a blotter or a rubber?), Skechers made a shoe with a secret AirTag pocket (actually kind of genius - but the internet is mad), a Ryanair flight meltdown over a crying baby, and the kids’ product that somehow reinvented the landline. Oh, and wait until you hear about the subscription service that had us in shock (mostly because like can we stop making a subscription for everything!!!?). 

LOVE YOU GUYS!!!

Timestamps:

00:00:00 Welcome back to Two Parents & A Podcast

00:02:04 Why were air Canada flight attendants striking?

00:07:59 Parenting with family nearby

00:12:24 Weaning from breastfeeding/pumping

00:18:02 Alex’s updated Vancouver recs 

00:23:14 Power dynamics in a relationship

00:35:03 Bicker of the Week: Should you blot or rub a stain?

00:38:09 Things We DMed Eachother: New Skechers shoe has hidden AirTag pocket

00:41:40 Things We DMed Eachother: Ryanair Flight goes off the rails after crying baby sparks brawl

00:46:03 Kids Product of the Week: Tin Can - The Landline, Reinvented for Kids

00:48:55 Brain Break: We can’t believe there’s a subscription for THIS?! 

00:50:12 LOVE YOU GUYS! 

#twoparentsandapod

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Thank you to our sponsors this week:

*Boll & Branch: Get 15% off plus free shipping on your first set of sheets at https://www.BollAndBranch.com/alex 

*Bilt Rewards: Earn points on rent and around your neighborhood, wherever you call home, by going to https://www.joinbilt.com/TWOPARENTS

*Hello Fresh: Go to https://www.HelloFresh.com/TWOPARENTS10FM to get 10 Free Meals with a free item for life. One per box with active subscription.

*Magic Spoon: Get $5 off your next order at https://www.MagicSpoon.com/TWOPARENTS.

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Listen to the pod on YouTube/Spotify/Apple:

https://www.youtube.com/@twoparentsandapod

https://open.spotify.com/show/7BxuZnHmNzOX9MdnzyU4bD?si=5e715ebaf9014fac

https://podcasts.apple.com/us/podcast/two-parents-a-podcast/id1737442386

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Follow Two Parents & A Podcast:

Instagram | https://www.instagram.com/twoparentsandapod

TikTok | https://www.tiktok.com/@twoparentsandapod

Follow Alex Bennett:

Instagram | https://www.instagram.com/justalexbennett

TikTok | https://www.tiktok.com/@justalexbennett

Follow Harrison Fugman:

Instagram | https://www.instagram.com/harrisonfugman

TikTok | https://www.tiktok.com/@harrisonfugman

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Key words:

power dynamics in relationships, parenting with family nearby, breastfeeding weaning, pumping journey, postpartum identity, Vancouver travel recs, Alex Bennett, Harrison Fugman, Two Parents & A Podcast, blot vs rub stain, Skechers AirTag shoe, Ryanair crying baby brawl, kids landline Tin Can, weird subscriptions 2025, parenting podcast, relationship podcast

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From the invisible mental load moms carry (and how it can silently kill your relationship) to why weekly marriage meetings actually work (and how to have them!!!), Dr. Morgan shares her research + real-life advice for building a relationship that thrives after kids. We also get into initiative, resentment, and her #1 secret for a long + happy marriage.

If you’ve ever felt like you’re carrying too much, wondering how to bring it up without starting World War III, or just looking for ways to reconnect with your partner—this one’s for you :-) 

LOVE YOU GUYS! 

Timestamps:

00:00:00 Welcome back to Two Parents & A Podcast!

00:00:12 Meet Dr. Morgan Cutlip (PhD in Psychology, author and relationship expert0

00:07:15 Is mom’s happiness is the key to your child's happiness?

00:13:32 What is the "mental load" and how is mismanaging it killing your relationship?

00:20:04 How to bring up the mental load conversation without starting a fight

00:25:50 The importance of a weekly relationship meeting 

00:33:31 The importance of taking initiative in relationships 

00:40:12 The #1 thing you need for a long and happy marriage

00:47:50 LOVE YOU GUYS! 

#twoparentsandapod

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Thank you to our sponsors this week:

*BetterHelp: As the largest online therapy provider in the world, BetterHelp can provide access to mental health professionals with a diverse variety of expertise. Our listeners get 10% off their first month at https://www.BetterHelp.com/TWOPARENTS.

*Hers: Start your initial free online visit today at https://www.forhers.com/ALEX for your personalized weight loss treatment options. Hers Weight Loss is not available everywhere. Compounded products are not FDA-approved or verified for safety, effectiveness, or quality. Prescription required. Restrictions apply. Wegovy® and Ozempic® are not compounded. Actual price depends on product and plan purchased.

*Pendry Newport Beach: Huge thank you to Pendry Newport Beach for hosting us for this episode. Check them out at https://www.instagram.com/pendrynewportbeach & don’t miss The Elwood Club at https://www.instagram.com/elwoodclub/?hl=en — a modern members’ club built on the traditions of luxury hospitality, located within Pendry Newport Beach.

---------------------------------------------------------------

Listen to the pod on YouTube/Spotify/Apple:

https://www.youtube.com/@twoparentsandapod

https://open.spotify.com/show/7BxuZnHmNzOX9MdnzyU4bD?si=5e715ebaf9014fac

https://podcasts.apple.com/us/podcast/two-parents-a-podcast/id1737442386

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Follow Two Parents & A Podcast:

Instagram | https://www.instagram.com/twoparentsandapod

TikTok | https://www.tiktok.com/@twoparentsandapod

Follow Alex Bennett:

Instagram | https://www.instagram.com/justalexbennett

TikTok | https://www.tiktok.com/@justalexbennett

Follow Harrison Fugman:

Instagram | https://www.instagram.com/harrisonfugman

TikTok | https://www.tiktok.com/@harrisonfugman

Find our Guest:

Instagram | https://www.instagram.com/drmorgancutlip

Website | https://drmorgancutlip.com/ 

Book | https://www.amazon.com/Better-Share-Couples-Tackle-Resentment/dp/1400239672 

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Before all that… we’re in Vancouver!!!! Our FIRST international episode (unless someone digs up that one from the lost files). Harrison rapid-fires his travel recs to help YOU plan your next trip (sorry in advance—he named a chain lol). We also get into how our parents’ habits shaped us, the joy of Sunday night dinners, and a new rule that has completely SAVED movie night.

Then the fun stuff—our picks for the absolute BEST gifts for new moms (the last one may surprise you). And in Things We DMed: the most attractive (and unattractive) hobbies a man can have, plus… Gen Z is apparently sucking on WHAT?!

OK LOVE YOU GUYS!!!

00:00:00 Welcome back to Two Parents & A Podcast!

00:04:02 Rapid-fire Vancouver recommendations for your next trip

00:07:05 Our craziest airport horror stories

00:12:32 How your parents’ habits shape who you are today

00:14:40 Sunday night family dinner

00:20:15 Our thoughts on the Karen Read trial

00:27:15 New rule that solved our movie night problem

00:31:46 Baby shower do's and don'ts

00:37:33 The absolute best gifts for new moms

00:47:45 The most attractive (and unattractive) hobbies a man can have 00:52:00 Gen Z's new anxiety trend: PACIFIERS?! 

00:52:50 #1 parenting hack: family dinners

00:55:08 THANK YOU FOR LISTENING!!! 

#twoparentsandapod

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Thank you to our sponsors this week:

• Hers: Start your initial free online visit today at https://www.forhers.com/ALEX for your personalized weight loss treatment options. Hers Weight Loss is not available everywhere. Compounded products are not FDA-approved or verified for safety, effectiveness, or quality. Prescription required. Restrictions apply. Wegovy® and Ozempic® are not compounded. Actual price depends on product and plan purchased.
• Cozy Earth: Head to https://www.CozyEarth.com and use code TWOPARENTS for up to 40% off! And if you get a Post-Purchase Survey, make sure to let them know you heard about Cozy Earth right here! 
• Quince: Give your summer closet an upgrade—with Quince. Go to https://www.Quince.com/Alex for free shipping on your order and three hundred and sixty-five-day returns. 

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Listen to the pod on YouTube/Spotify/Apple:

https://www.youtube.com/@twoparentsandapod

https://open.spotify.com/show/7BxuZnHmNzOX9MdnzyU4bD?si=5e715ebaf9014fac

https://podcasts.apple.com/us/podcast/two-parents-a-podcast/id1737442386

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Follow Two Parents & A Podcast:

Instagram | https://www.instagram.com/twoparentsandapod

TikTok | https://www.tiktok.com/@twoparentsandapod

Follow Alex Bennett:

Instagram | https://www.instagram.com/justalexbennett

TikTok | https://www.tiktok.com/@justalexbennett

Follow Harrison Fugman:

Instagram | https://www.instagram.com/harrisonfugman

TikTok | https://www.tiktok.com/@harrisonfugman

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We kick things off with the most common breastfeeding mistake Naomi sees new moms make (and how to fix it), plus how to maximize your milk production in those first days after birth (spoiler alert: it involves a plastic spoon!?). 

Naiomi tells us the difference between breast milk and formula (and the point that “breast is best” totally MISSES). She also answer whether or not “just one drop” of breast milk is beneficial for a newborn. 

From pacifiers to the best ways to increase milk supply to when you can finally drop that middle-of-the-night pumping session — Naomi has the answers. Plus, a personal favorite - she shares the role dads can play in making the whole breastfeeding process easier.

Whether you’re pregnant, in the thick of it, or just curious about the science and strategy behind feeding a newborn, this episode is full of the kind of no-BS, expert-informed advice every parent needs to hear.

Timestamps:

00:00:00 Welcome back to Two Parents & A Podcast!

00:01:45 Introducing Naomi Catron, Lactation Expert (RNC-OB, IBCLC)

00:02:24 Breastfeeding mistakes: What is the most common mistake new moms make?

00:06:48 How to maximize breast milk production when your baby is born

00:10:24 Newborn milk needs: How much milk does a newborn baby really need?

00:13:13 Breast milk vs. formula: The breastfeeding vs. formula debate

00:21:02 Is one drop of breast milk really beneficial for a baby? Breast milk benefits

00:22:12 Pacifiers and breastfeeding: Should a breastfeeding baby be given a pacifier?

00:24:32 Empowering moms: Your baby, your boobs, you're the boss

00:26:38 The best way to increase milk supply

00:34:00 Pumping and supply: Dropping the middle of the night pumping session

00:40:41 Breastfeeding vs. pumping: Which is better for mom/baby?

00:47:59 Latching and switching breasts: How to know when to switch sides

00:50:10 Dad's role in breastfeeding: How can dads support their breastfeeding partner?

00:59:30 Thank you for listening!

#twoparentsandapod

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Thank you to our sponsors this week:

*Miracle Mama: Head to miraclemama.com to shop and use the code TWOPARENTS for 20% off!

*Magic Spoon: Get $5 off your next order at https://www.MagicSpoon.com/TWOPARENTS or look for Magic Spoon on Amazon or in your nearest grocery store.

*ZipRecruiter: Experience hiring speed AND quality — go to https://www.ZipRecruiter.com/ALEX right now to try it for free!

*Hungryroot: For a limited time get 40% off your first box PLUS get a free item in every box for life. Go to www.Hungryroot.com/TWOPARENTS and use code TWOPARENTS

---------------------------------------------------------------

Listen to the pod on YouTube/Spotify/Apple:

https://www.youtube.com/@twoparentsandapod

https://open.spotify.com/show/7BxuZnHmNzOX9MdnzyU4bD?si=5e715ebaf9014fac

https://podcasts.apple.com/us/podcast/two-parents-a-podcast/id1737442386

---------------------------------------------------------------

Follow Two Parents & A Podcast:

Instagram | https://www.instagram.com/twoparentsandapod

TikTok | https://www.tiktok.com/@twoparentsandapod

Follow Alex Bennett:

Instagram | https://www.instagram.com/justalexbennett

TikTok | https://www.tiktok.com/@justalexbennett

Follow Harrison Fugman:

Instagram | https://www.instagram.com/harrisonfugman

TikTok | https://www.tiktok.com/@harrisonfugman

Find our Guest:

Milk Diva | https://www.instagram.com/milk_diva/

Naiomi Catron | https://www.instagram.com/boobbossbusiness/

Get Naiomi’s Book, Milk’D | https://www.milkdiva.com/milkdbook 

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In our house update, we break down where we’re splurging vs. saving (somehow both at the same time), review Flock’s new turkey bacon jerky (no free ads LMAO), and share a “pinch me” moment from this week around the neighborhood.

We’re also hosting a baby shower (surprise - the neighbors are having a baby!!!!!)— and this is gonna be fun (there will be beer in bay bottles). Plus, I reflect on my breastfeeding & pumping journey (spoiler alert: Sunday’s episode is a lactation consultant!!), and we wrap with Things We DMed Each Other: adult Happy Meals (yes, really) and our take on the FAFO school of parenting.

OK LOVE YOU GUYS!!!

Timestamps:

00:00:00 Welcome back to Two Parents & A Podcast!

00:03:42 Bicker of the Week: Is travel insurance worth it in 2025?

00:07:17 Pilot refuses to fly because he was ‘just not feeling it’

00:14:40 Why no one trusts the media anymore

00:17:04 House Update: Saving vs. splurging

00:27:23 Turkey bacon jerky review (#NoFreeAds LMAO)

00:35:00 Neighborhood activities

00:37:45 We’re hosting a baby shower!

00:47:15 Breastfeeding/pumping journey reflection

00:55:51 Things We DMed Eachother: McDonald’s Adult Happy Meals

01:00:05 Things We DMed Eachother: FAFO parenting

01:03:40 LOVE YOU GUYS!

#twoparentsandapod

---------------------------------------------------------------

Thank you to our sponsors this week:

*Magic Spoon: Get $5 off your next order at https://www.MagicSpoon.com/TWOPARENTS or look for Magic Spoon on Amazon or in your nearest grocery store.

*BetterHelp: Give online therapy a try at https://www.betterhelp.com/TWOPARENTS and get on your way to being your best self.

*ZipRecruiter: Experience hiring speed AND quality — go to https://www.ZipRecruiter.com/ALEX right now to try it for free!

*Boll & Branch: Get 20% off plus free shipping on your first set of sheets at https://www.BollAndBranch.com/alex — limited time only.

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Listen to the pod on YouTube/Spotify/Apple:

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https://open.spotify.com/show/7BxuZnHmNzOX9MdnzyU4bD?si=5e715ebaf9014fac

https://podcasts.apple.com/us/podcast/two-parents-a-podcast/id1737442386

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Key words:

home renovation, save vs splurge, baby shower planning, travel insurance 2025, FAFO parenting, breastfeeding journey, pumping reflections, neighborhood events, adult Happy Meal, parenting podcast, Two Parents & A Podcast, Alex Bennett, Harrison Fugman, couple podcast, pilot refuses to fly, turkey bacon jerky review, new parents, millennial parenting, house updates, trust in media

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Before that, we dive into kindergarten cutoff dates (is it better to be old or young for your grade??), the great Diet Coke vs. Diet Pepsi debate, and our first ever MOVIE NIGHT REVIEW of Happy Gilmore 2. Plus, the new “fridge cigarettes” meme and a little closet clean-out convo (Harrison might need to watch the Marie Kondo show??).

In Things We DMed Each Other, we’re taking on the hotel industry (check-in at 4pm, check-out at 11am? Really??) and decoding Gen Z’s newest phone greeting trend.

WE LOVE YOU GUYS!

Timestamps:

00:00:00 Welcome back to Two Parents & A Podcast!

00:00:45 Closet cleanout: How do you decide what you keep and what goes?

00:05:13 Movie night: Happy Gilmore 2

00:10:43 Have you heard of a ‘fridge cigarette’?

00:15:18 Bicker of the Week: Diet Coke vs. Diet Pepsi

00:18:38 Kindergarten cutoff dates

00:24:28 Keeping your relationship healthy as new parents

00:25:02 Healthy relationships habit: 15 minutes per day to connect

00:28:08 Healthy relationships habit: Greeting your partner first

00:31:58 Healthy relationships habit: Meeting checklist

00:37:46 Healthy relationships habit: Ask for help & know it will be heard

00:39:43 Healthy relationships habit: Going to bed at the same time

00:46:19 Healthy relationships habit: Don’t keep score

00:47:30 Healthy relationships habit: Don’t talk through your baby

00:49:25 Healthy relationships habit: Supporting your partner with postpartum depression

00:58:45 Things We DMed eachother: Hotel check-in vs. check-out times are a scam

01:01:10 Things We DMed eachother: Why is Gen Z answering the phone like THIS?

01:04:00 LOVE YOU GUYS!

#twoparentsandapod

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Listen to the pod on YouTube/Spotify/Apple:

https://www.youtube.com/@twoparentsandapod

https://open.spotify.com/show/7BxuZnHmNzOX9MdnzyU4bD?si=5e715ebaf9014fac

https://podcasts.apple.com/us/podcast/two-parents-a-podcast/id1737442386

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Follow Alex:

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TikTok | https://www.tiktok.com/@justalexbennett

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If you’ve been on the internet in the last five years, you’ve likely seen Matt & Abby (https://www.youtube.com/c/MattAbby) sharing their relationship, growing family, and real-life moments with their millions of followers. We get into why they chose to vlog the birth of their sons, how their perspective shifted after baby #2, and what led them to stop showing their kids’ faces online.

We also talk about dealing with internet hate, the one thing they wish they hadn’t posted, and how they draw boundaries as a couple who lives much of their life publicly. Oh — and we do, of course, get into a classic Bicker of the Week: how early should you get to the airport?

Stay tuned for more guests on Sundays. LOVE YOU GUYS!

Timestamps: 

00:00:00 Welcome back to Two Parents & A Podcast!

00:02:06 Intro to Matt & Abby 

00:03:30 Have you heard of the Shettles method?! 

00:07:48 Vlogging the birth of their sons 

00:10:48 What will Matt & Abby do differently for baby #3?

00:16:08 Why Matt & Abby stopped showing their kids’ faces online

00:25:20 Dealing with internet hate 

00:32:18 What’s the one thing Matt & Abby wish they didn’t put online?

00:39:10 The life Matt & Abby built for themselves - how it started & how it’s going 

00:49:40 Bicker of the Week: How early should you get to the airport?! 

00:56:55 Matt’s time blindness 

01:00:25 What are Matt & Abby’s relationship boundaries online? 

01:03:39 LOVE YOU GUYS! 

#twoparentsandapod

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• Magic Spoon: Get $5 off your next order at https://www.MagicSpoon.com/TWOPARENTS or look for Magic Spoon on Amazon or in your nearest grocery store.
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• Hungryroot: For a limited time, get 40% off your first box PLUS a free item in every box for life. Go to https://www.Hungryroot.com/TWOPARENTS and use code TWOPARENTS.

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Listen to the pod on YouTube/Spotify/Apple:

https://www.youtube.com/@twoparentsandapod

https://open.spotify.com/show/7BxuZnHmNzOX9MdnzyU4bD?si=5e715ebaf9014fac

https://podcasts.apple.com/us/podcast/two-parents-a-podcast/id1737442386 

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Before that, we’re debating whether you should kiss on the first date, reminiscing about OUR first date, and sharing a big “Bicker of the Week” moment: checking a bag vs. carrying on. We also chat about eating off your partner’s plate (guess who’s guilty), updated travel tips with a 10-month-old, and how to make childhood feel magical. Oh—and we reveal the best day of the week to travel (spoiler: it’s Saturday PM, and we explain why).

Plus, a quick house update, our take on LA traffic, and a cheesy but true reminder about doing what you love.

WE LOVE YOU GUYS! 

Timestamps:

00:00:00 Welcome back to Two Parents & A Podcast! 

00:04:15 S/o to Nanit for helping us enjoy a beach vacation! 

00:06:26 Love what you do and you’ll never work a day in your life (sry for the cheese!!!!)

00:15:45 Why I’m OK with LA traffic 

00:20:46 Should you kiss on the first date? 

00:27:15 Bicker of the Week: Checking a bag vs. Carrying-on

00:33:24 Is it OK to eat food off your partner’s plate? 

00:39:58 Airport beers 

00:44:04 Revised travel tips (for a 10 month old)

00:47:20 THIS is the best day of the week to travel

00:49:53 Weekly house update 

00:53:30 Introducing our second weekly episode 

01:03:36 Making childhood magical

01:07:10 LOVE YOU GUYS! 

#twoparentsandapod

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• Nanit: Get 20% off The Travel Bundle at https://www.nanit.com?utm_source=Social&utm_medium=Influencer&utm_campaign=AlexBennett! Free shipping on orders $35+
• Hers: Start your initial free online visit today at https://www.forhers.com/ALEX for your personalized weight loss treatment options.
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• Quince: Give your summer closet an upgrade. Go to https://www.Quince.com/Alex for free shipping and 365-day returns.

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Listen to the pod on YouTube/Spotify/Apple:

https://www.youtube.com/@twoparentsandapod

https://open.spotify.com/show/7BxuZnHmNzOX9MdnzyU4bD?si=5e715ebaf9014fac

https://podcasts.apple.com/us/podcast/two-parents-a-podcast/id1737442386 

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Instagram | https://www.instagram.com/twoparentsandapod

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Follow Alex:

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TikTok | https://www.tiktok.com/@justalexbennett

Follow Harrison:

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Plus: Tate is fully on the move, which means we’re in deep child-proofing mode (baby gates, outlet covers, the whole deal). We also catch you up on some fun home updates (yes to wallpaper!!), debate the best parking spot in this week’s Bicker of the Week, and react to the most Alex x Harrison coded collab of the year: Barbie x ChatGPT. Oh—and stay tuned at the end for yet another new segment idea - Harrison’s inspirational quote of the week.

WE LOVE YOU GUYS!

Timestamps: 

00:00:00 Welcome back to Two Parents & A Podcast! 

00:02:24 Harrison’s newest dad habit

00:05:27 Tate is mobile & we’re in full on child proofing mode! 

00:12:26 Weekly house update: Child proofing, wallpaper & bedding

00:23:18 Parenting decisions we’ve changed our minds on: Sleep training 

00:32:45 Parenting decisions we’ve changed our minds on: Breastfeeding timeline

00:43:42 Parenting decisions we’ve changed our minds on: The importance of firsts

00:49:35 Bicker of the Week: What’s the best parking spot in a crowded parking lot?

00:57:03 Things we DMed Each Other: Barbie x OpenAI

01:05:50 Harrison’s inspirational quote of the week (new segment???)

01:13:57 LOVE YOU GUYS! 

#twoparentsandapod

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https://www.youtube.com/@twoparentsandapod

https://open.spotify.com/show/7BxuZnHmNzOX9MdnzyU4bD?si=5e715ebaf9014fac

https://podcasts.apple.com/us/podcast/two-parents-a-podcast/id1737442386 

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We also talk about the playroom updates (spoiler: we might be going a little overboard, but it’s truly magical) and other home updates (how many times can I say Sherwin-Williams Pure White?? lol). 

Plus, we revisit last week’s convo about the power of perspective—and unpack the difference between reframing and toxic positivity.

In Things We DMed Each Other: an overemployed remote worker with a wild secret, TSA FINALLY ending the shoe removal policy, and a quick “Fail of the Week” involving a barbershop mishap (s/o to the very patient barber— but also, drop your thoughts on Harrison’s half-finished haircut 😂).

WE LOVE YOU GUYS!

Timestamps: 

00:00:00 Welcome back to Two Parents & A Podcast! 

00:03:18 The power of perspective cont. 

00:15:55 Creating the ultimate playroom (& other house updates!)

00:30:10 Our experience flying with a baby (0-9 months)

00:35:50 Our top 5 must-haves for traveling with a baby (under 12 months)

00:54:00 Fail of the Week: Bringing our baby to the barber 

00:59:05 Things We DMed Eachother: Overemployed story

01:03:33 Things We DMed Eachother: TSA to end shoe removal policy

01:05:30 LOVE YOU GUYS! 

#twoparentsandapod

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• Cozy Earth: Cozy Days Discount: Up to 45% off with code TWOPARENTS from July 11–13, 2025.
  https://www.cozyearth.com
• Magnetic Me: Order Magnetic Me today! For yourself… or as a great gift for any parent! Go to https://www.MagneticMe.com – new customers will get 15% off their first order!
• Hungryroot: Take advantage of this exclusive offer: For a limited time get 40% off your first box PLUS get a free item in every box for life. Go to https://www.Hungryroot.com/TWOPARENTS and use code TWOPARENTS.

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Listen to the pod on YouTube/Spotify/Apple:

https://www.youtube.com/@twoparentsandapod

https://open.spotify.com/show/7BxuZnHmNzOX9MdnzyU4bD?si=5e715ebaf9014fac

https://podcasts.apple.com/us/podcast/two-parents-a-podcast/id1737442386 

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Instagram | https://www.instagram.com/twoparentsandapod

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TikTok | https://www.tiktok.com/@justalexbennett

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We filmed this one first thing in the morning before heading out for the birthday/Fourth of July trip (if you didn’t see on IG — we made our flight, but only managed to check 2 out of 3 bags in time hahaha).

This week, we went to our first “kids’ birthday party” (spoiler: we loved it). But apparently, we’re going to get sick of them? We break down how we think kids’ birthday parties work—or maybe how they SHOULD work. Plus, at this party, the most embarrassing moment in recent memory happened to me (you’ll have to listen to find out what it was). And we celebrate a little “bragging parent” moment—because sometimes it’s okay to celebrate the wins.

We also talk about the power of perspective, pitch a new dating app idea, and share our favorite Fourth of July memories (cue Harrison saying “bro, it was like a movie”).

We love you guys and hope you get to enjoy some time off this holiday weekend! ❤️

Timestamps:

00:00:00 Welcome back to Two Parents & A Podcast! 

00:02:15 Birthday/Fourth of July trip to California

00:06:00 It’s OK to do a “parent brag” sometimes (CELEBRATE!)

00:13:52 Alex’s FAIL of the week

00:21:34 Our thoughts on kids’ birthday parties

00:29:00 The power of perspective 

00:32:30 A new idea for a dating app

00:36:24 Bick of the Week: Saving contacts in your phone