IN IT with Jordan Harper and Ashley Buckler en You're in your 30s or 40s. You're building something, raising someone, and trying to take care of yourself at the same time. The questions are piling up: about your health, your hormones, your relationships, your ambition. Most days, no one in the room has the right answers. IN IT is where those questions get taken seriously. Jordan Harper is a board-certified nurse practitioner, founder and CEO of Barefaced, and a mom of four. Ashley Buckler is Barefaced's Chief Brand Officer, a mom, and the kind of person who blends ambition with romanticizing life Together, they bring in leading experts — and occasionally each other — to work through the topics that actually matter in this chapter: hormones, mental load, marriage, mindset, perimenopause, parenting, ambition, and everything in between. No highlight reels. No hustle culture. No toxic optimism. Just honest conversations and better information, so you can move through this season of life with more clarity and less noise. These are foundational years. Make them count. https://megaphone.imgix.net/podcasts/0e975cb8-375c-11f1-806f-9b3b7761a128/image/0196e15214deb6dce3a47cfa3eea3c96.jpg?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress IN IT with Jordan Harper and Ashley Buckler no episodic Barefaced / tentwentytwo You're in your 30s or 40s. You're building something, raising someone, and trying to take care of yourself at the same time. The questions are piling up: about your health, your hormones, your relationships, your ambition. Most days, no one in the room has the right answers. IN IT is where those questions get taken seriously. Jordan Harper is a board-certified nurse practitioner, founder and CEO of Barefaced, and a mom of four. Ashley Buckler is Barefaced's Chief Brand Officer, a mom, and the kind of person who blends ambition with romanticizing life Together, they bring in leading experts — and occasionally each other — to work through the topics that actually matter in this chapter: hormones, mental load, marriage, mindset, perimenopause, parenting, ambition, and everything in between. No highlight reels. No hustle culture. No toxic optimism. Just honest conversations and better information, so you can move through this season of life with more clarity and less noise. These are foundational years. Make them count. You're in your 30s or 40s. You're building something, raising someone, and trying to take care of yourself at the same time. The questions are piling up: about your health, your hormones, your relationships, your ambition. Most days, no one in the room has the right answers.

IN IT is where those questions get taken seriously.

Jordan Harper is a board-certified nurse practitioner, founder and CEO of Barefaced, and a mom of four.

Ashley Buckler is Barefaced's Chief Brand Officer, a mom, and the kind of person who blends ambition with romanticizing life

Together, they bring in leading experts — and occasionally each other — to work through the topics that actually matter in this chapter: hormones, mental load, marriage, mindset, perimenopause, parenting, ambition, and everything in between.

No highlight reels. No hustle culture. No toxic optimism. Just honest conversations and better information, so you can move through this season of life with more clarity and less noise.

These are foundational years. Make them count.


]]> Barefaced / tentwentytwo jdauler@gmail.com Pelvic Floor PT: The Prevention Conversation We Never Had and What Every Woman Needs to Know Now Most of us don't think about their pelvic floor until something goes wrong. Peeing when you sneeze, pain during sex, a brutal postpartum recovery. By then, we’re already playing catch up. Dr. Lizzie Kieffer is a doctor of physical therapy who has made pelvic floor health accessible, practical, and something every woman can start working on today. In this episode, she gets into what the pelvic floor actually is and why it affects everything from incontinence to painful sex to how you breathe when you lift. She also covers why strength training is the single biggest thing you can do for long-term pelvic floor health, what diastasis recti actually is, and the everyday habits that are quietly working against you. Plus, she walks us through a breathing exercise you can do right now. It's never too late. But earlier is always better. Follow Dr. Lizzie on Instagram: @doclizzydpt Find more on Dr. Lizzie’s programs here Follow Jordan Harper on Instagram Follow Ashley Buckler on Instagram Follow the In It Podcast on Instagram Tue, 12 May 2026 09:00:00 -0000 full Barefaced / tentwentytwo Most of us don't think about their pelvic floor until something goes wrong. Peeing when you sneeze, pain during sex, a brutal postpartum recovery. By then, we’re already playing catch up. Dr. Lizzie Kieffer is a doctor of physical therapy who has made pelvic floor health accessible, practical, and something every woman can start working on today. In this episode, she gets into what the pelvic floor actually is and why it affects everything from incontinence to painful sex to how you breathe when you lift. She also covers why strength training is the single biggest thing you can do for long-term pelvic floor health, what diastasis recti actually is, and the everyday habits that are quietly working against you. Plus, she walks us through a breathing exercise you can do right now. It's never too late. But earlier is always better. Follow Dr. Lizzie on Instagram: @doclizzydpt Find more on Dr. Lizzie’s programs here Follow Jordan Harper on Instagram Follow Ashley Buckler on Instagram Follow the In It Podcast on Instagram Most of us don't think about their pelvic floor until something goes wrong. Peeing when you sneeze, pain during sex, a brutal postpartum recovery. By then, we’re already playing catch up.

Dr. Lizzie Kieffer is a doctor of physical therapy who has made pelvic floor health accessible, practical, and something every woman can start working on today. In this episode, she gets into what the pelvic floor actually is and why it affects everything from incontinence to painful sex to how you breathe when you lift. She also covers why strength training is the single biggest thing you can do for long-term pelvic floor health, what diastasis recti actually is, and the everyday habits that are quietly working against you. Plus, she walks us through a breathing exercise you can do right now.

It's never too late. But earlier is always better.

Follow Dr. Lizzie on Instagram: @doclizzydpt

Find more on Dr. Lizzie’s programs here

Follow Jordan Harper on Instagram

Follow Ashley Buckler on Instagram

Follow the In It Podcast on Instagram


]]> 2598 Reimagining Education: The Case for Personalized Learning and What It Actually Looks Like in Practice If you’ve ever felt like school doesn’t fully fit your child, this episode will expand how you think about what’s possible. MacKenzie Price is reimagining education, asking what we’re really preparing kids for and what learning should look like in a rapidly changing world. We talk about personalized learning, AI as a tool (not a threat), and why developing a child’s strengths, curiosity, and sense of purpose matters just as much as academics. She also shares a thoughtful perspective on teachers, why they matter more than ever, and how the system around them may need to evolve so they can do their best work. This isn’t about one school. It’s about rethinking education and giving parents better questions to ask. Follow Mackenzie Price on Instagram Learn more about Alpha School MacKenzie's podcast: Future of Education Follow Jordan Harper on Instagram Follow Ashley Buckler on Instagram Tue, 05 May 2026 09:00:00 -0000 full Barefaced / tentwentytwo If you’ve ever felt like school doesn’t fully fit your child, this episode will expand how you think about what’s possible. MacKenzie Price is reimagining education, asking what we’re really preparing kids for and what learning should look like in a rapidly changing world. We talk about personalized learning, AI as a tool (not a threat), and why developing a child’s strengths, curiosity, and sense of purpose matters just as much as academics. She also shares a thoughtful perspective on teachers, why they matter more than ever, and how the system around them may need to evolve so they can do their best work. This isn’t about one school. It’s about rethinking education and giving parents better questions to ask. Follow Mackenzie Price on Instagram Learn more about Alpha School MacKenzie's podcast: Future of Education Follow Jordan Harper on Instagram Follow Ashley Buckler on Instagram If you’ve ever felt like school doesn’t fully fit your child, this episode will expand how you think about what’s possible.

MacKenzie Price is reimagining education, asking what we’re really preparing kids for and what learning should look like in a rapidly changing world.

We talk about personalized learning, AI as a tool (not a threat), and why developing a child’s strengths, curiosity, and sense of purpose matters just as much as academics.

She also shares a thoughtful perspective on teachers, why they matter more than ever, and how the system around them may need to evolve so they can do their best work.

This isn’t about one school. It’s about rethinking education and giving parents better questions to ask.


Follow Mackenzie Price on Instagram

Learn more about Alpha School

MacKenzie's podcast: Future of Education

Follow Jordan Harper on Instagram

Follow Ashley Buckler on Instagram



]]> 2831 Group Fitness Is Keeping You Stuck: Stop Counting Reps, Skip ClassPass, Ignore the Weighted Vest and What to Do Instead If you've been working out consistently and still not seeing results, it's not you. It's what you've been taught. Dr. Shannon is a doctor of physical therapy who built eight pounds of muscle and lost five pounds of fat in one year while cutting her workout time nearly in half. In this episode, she breaks down why most women are training in a way that was designed to sell, not to work, what muscular failure actually means and why it's the only thing that moves the needle, and how to structure your week so strength training, cardio, and recovery are all working together. She also gets into why Pilates probably isn't toning you, what weighted vests actually do (and don't do), and why squats aren't required. Boring routines that lead to consistent results? We're getting into it. Try Evlo free for 6 weeks with code INIT at evlofitness.com Follow Dr. Shannon on Instagram Follow Jordan Harper on Instagram Follow Ashley Buckler on Instagram Follow the In It Podcast on Instagram Tue, 28 Apr 2026 09:00:00 -0000 full Barefaced / tentwentytwo If you've been working out consistently and still not seeing results, it's not you. It's what you've been taught. Dr. Shannon is a doctor of physical therapy who built eight pounds of muscle and lost five pounds of fat in one year while cutting her workout time nearly in half. In this episode, she breaks down why most women are training in a way that was designed to sell, not to work, what muscular failure actually means and why it's the only thing that moves the needle, and how to structure your week so strength training, cardio, and recovery are all working together. She also gets into why Pilates probably isn't toning you, what weighted vests actually do (and don't do), and why squats aren't required. Boring routines that lead to consistent results? We're getting into it. Try Evlo free for 6 weeks with code INIT at evlofitness.com Follow Dr. Shannon on Instagram Follow Jordan Harper on Instagram Follow Ashley Buckler on Instagram Follow the In It Podcast on Instagram If you've been working out consistently and still not seeing results, it's not you. It's what you've been taught.

Dr. Shannon is a doctor of physical therapy who built eight pounds of muscle and lost five pounds of fat in one year while cutting her workout time nearly in half. In this episode, she breaks down why most women are training in a way that was designed to sell, not to work, what muscular failure actually means and why it's the only thing that moves the needle, and how to structure your week so strength training, cardio, and recovery are all working together. She also gets into why Pilates probably isn't toning you, what weighted vests actually do (and don't do), and why squats aren't required.

Boring routines that lead to consistent results? We're getting into it.

Try Evlo free for 6 weeks with code INIT at evlofitness.com

Follow Dr. Shannon on Instagram

Follow Jordan Harper on Instagram

Follow Ashley Buckler on Instagram

Follow the In It Podcast on Instagram

]]> 2800 Mental Load for Moms: The Invisible Work Nobody Talks About. Why “Just Tell Me What to Do” Doesn’t Work (and What Actually Helps). If you've ever sat in your car and cried from the overwhelm (like Jordan did this morning), you already know what mental load is. Paige Connell built a loyal following for giving women the words for what they're carrying. In this episode, she breaks down why the mental load never feels shorter, why "just tell me what to do" doesn't actually help, and the step-by-step process she used to redistribute the work in her own marriage, including a spreadsheet, a two-hour couch conversation, and the 18 months it took to get it right. She also gets into why making the invisible labor visible matters more than any individual task, what it actually means to feel seen, and how to set minimum standards so you and your partner are finally working from the same page. This one's worth clearing your head for. Find Paige Connell on Instagram, TikTok, LinkedIn or her website. Follow Jordan Harper on Instagram Follow Ashley Buckler on Instagram Follow the In It Podcast on Instagram Tue, 21 Apr 2026 09:00:00 -0000 full Barefaced / tentwentytwo If you've ever sat in your car and cried from the overwhelm (like Jordan did this morning), you already know what mental load is. Paige Connell built a loyal following for giving women the words for what they're carrying. In this episode, she breaks down why the mental load never feels shorter, why "just tell me what to do" doesn't actually help, and the step-by-step process she used to redistribute the work in her own marriage, including a spreadsheet, a two-hour couch conversation, and the 18 months it took to get it right. She also gets into why making the invisible labor visible matters more than any individual task, what it actually means to feel seen, and how to set minimum standards so you and your partner are finally working from the same page. This one's worth clearing your head for. Find Paige Connell on Instagram, TikTok, LinkedIn or her website. Follow Jordan Harper on Instagram Follow Ashley Buckler on Instagram Follow the In It Podcast on Instagram If you've ever sat in your car and cried from the overwhelm (like Jordan did this morning), you already know what mental load is.

Paige Connell built a loyal following for giving women the words for what they're carrying. In this episode, she breaks down why the mental load never feels shorter, why "just tell me what to do" doesn't actually help, and the step-by-step process she used to redistribute the work in her own marriage, including a spreadsheet, a two-hour couch conversation, and the 18 months it took to get it right. She also gets into why making the invisible labor visible matters more than any individual task, what it actually means to feel seen, and how to set minimum standards so you and your partner are finally working from the same page.


This one's worth clearing your head for.


Find Paige Connell on Instagram, TikTok, LinkedIn or her website.

Follow Jordan Harper on Instagram

Follow Ashley Buckler on Instagram

Follow the In It Podcast on Instagram

]]> 2990 no BONUS: THANK YOU! An Amazing Launch Week + A Big Giveaway Consider this your handwritten thank you note for an amazing first week of IN IT. New to Barefaced? Start here: ⁠Take the Barefaced AI Skin Analysis⁠ Your simplified skincare routine: ⁠Shop the Core Four Follow the In It Podcast on Instagram⁠ ⁠⁠ ⁠Follow Jordan Harper on Instagram⁠ ⁠Follow Ashley Buckler on Instagram⁠ Fri, 17 Apr 2026 13:15:00 -0000 bonus Barefaced / tentwentytwo Consider this your handwritten thank you note for an amazing first week of IN IT. New to Barefaced? Start here: ⁠Take the Barefaced AI Skin Analysis⁠ Your simplified skincare routine: ⁠Shop the Core Four Follow the In It Podcast on Instagram⁠ ⁠⁠ ⁠Follow Jordan Harper on Instagram⁠ ⁠Follow Ashley Buckler on Instagram⁠ Consider this your handwritten thank you note for an amazing first week of IN IT.


New to Barefaced? Start here: ⁠Take the Barefaced AI Skin Analysis⁠

Your simplified skincare routine: ⁠Shop the Core Four

Follow the In It Podcast on Instagram⁠

⁠⁠

⁠Follow Jordan Harper on Instagram⁠

⁠Follow Ashley Buckler on Instagram⁠


]]> 277 no Cosmetic Office Treatments: Should you be collagen banking? Don't get a laser before doing this first. Over 35? You need a different approach. Before you book that laser, read this. Jordan has spent the last decade experiencing the treatment room from both perspectives: as a provider and patient, and the biggest mistake she consistently sees is jumping into in-office treatments before the skin is properly prepped. In this episode, she breaks down the ideal order of operations, starting with building a consistent daily routine and working your way up to more advanced treatments like CO2 lasers. She also unpacks what “collagen banking” really means, how microneedling actually works, and why choosing the right provider is ultimately more important than choosing the right treatment. And yes, a good provider should sometimes tell you no. We're getting into all of it. New to Barefaced? Start here: Take the Barefaced AI Skin Analysis Your simplified skincare routine: Shop the Core Four Hydrolyzed Collagen study Follow Jordan Harper on Instagram Follow Ashley Buckler on Instagram Follow the In It Podcast on IG Wed, 15 Apr 2026 17:30:00 -0000 full Barefaced / tentwentytwo Before you book that laser, read this. Jordan has spent the last decade experiencing the treatment room from both perspectives: as a provider and patient, and the biggest mistake she consistently sees is jumping into in-office treatments before the skin is properly prepped. In this episode, she breaks down the ideal order of operations, starting with building a consistent daily routine and working your way up to more advanced treatments like CO2 lasers. She also unpacks what “collagen banking” really means, how microneedling actually works, and why choosing the right provider is ultimately more important than choosing the right treatment. And yes, a good provider should sometimes tell you no. We're getting into all of it. New to Barefaced? Start here: Take the Barefaced AI Skin Analysis Your simplified skincare routine: Shop the Core Four Hydrolyzed Collagen study Follow Jordan Harper on Instagram Follow Ashley Buckler on Instagram Follow the In It Podcast on IG Before you book that laser, read this.


Jordan has spent the last decade experiencing the treatment room from both perspectives: as a provider and patient, and the biggest mistake she consistently sees is jumping into in-office treatments before the skin is properly prepped. In this episode, she breaks down the ideal order of operations, starting with building a consistent daily routine and working your way up to more advanced treatments like CO2 lasers. She also unpacks what “collagen banking” really means, how microneedling actually works, and why choosing the right provider is ultimately more important than choosing the right treatment.


And yes, a good provider should sometimes tell you no. We're getting into all of it.


New to Barefaced? Start here: Take the Barefaced AI Skin Analysis

Your simplified skincare routine: Shop the Core Four

Hydrolyzed Collagen study

Follow Jordan Harper on Instagram

Follow Ashley Buckler on Instagram

Follow the In It Podcast on IG

]]> 1926 Marriage Expert: Three Questions That Replace Years of Miscommunication & a New Way to Think About Resentment That Could Save Your Marriage If you've ever looked at your husband and felt something closer to resentment than romance, you're not broken. Dr. Tracy is a couples therapist and psychologist who has spent nearly 20 years sitting across from couples with young kids, busy careers, and the creeping feeling that this wasn't what they signed up for. In this episode, she gets into the patterns that keep couples stuck, why resentment isn't a red flag but contempt is, and the three questions you can ask every night that replace years of miscommunication. We're taking notes. Dr. Tracy’s Website Dr. Tracy on Instagram Dr. Tracy’s relationship pattern quiz Dr. Tracy's Book: I didn’t sign up for this Eve Rodsky’s Fair Play Deck Follow Jordan Harper Follow Ashley Buckler Follow the In It Podcast on IG Tue, 14 Apr 2026 14:53:00 -0000 full Barefaced / tentwentytwo If you've ever looked at your husband and felt something closer to resentment than romance, you're not broken. Dr. Tracy is a couples therapist and psychologist who has spent nearly 20 years sitting across from couples with young kids, busy careers, and the creeping feeling that this wasn't what they signed up for. In this episode, she gets into the patterns that keep couples stuck, why resentment isn't a red flag but contempt is, and the three questions you can ask every night that replace years of miscommunication. We're taking notes. Dr. Tracy’s Website Dr. Tracy on Instagram Dr. Tracy’s relationship pattern quiz Dr. Tracy's Book: I didn’t sign up for this Eve Rodsky’s Fair Play Deck Follow Jordan Harper Follow Ashley Buckler Follow the In It Podcast on IG If you've ever looked at your husband and felt something closer to resentment than romance, you're not broken.


Dr. Tracy is a couples therapist and psychologist who has spent nearly 20 years sitting across from couples with young kids, busy careers, and the creeping feeling that this wasn't what they signed up for. In this episode, she gets into the patterns that keep couples stuck, why resentment isn't a red flag but contempt is, and the three questions you can ask every night that replace years of miscommunication.


We're taking notes.


Dr. Tracy’s Website

Dr. Tracy on Instagram

Dr. Tracy’s relationship pattern quiz

Dr. Tracy's Book: I didn’t sign up for this


Eve Rodsky’s Fair Play Deck


Follow Jordan Harper

Follow Ashley Buckler

Follow the In It Podcast on IG

]]> 2898 Nurse Practitioner on Fixing Skincare: The 4 Products Your Skin Actually Needs (Stop Buying More) You've tried the products and treatments. You're not seeing results. Here's why. Jordan Harper built Barefaced around one observation: women were spending real money on treatments without the foundation their skin actually needed first. In this episode, she tells her full story, from a pivotal dermatologist appointment at 15 years old to launching a skincare brand out of her garage while six months pregnant, and breaks down the Core Four: the exfoliant, antioxidant, retinoid, and sunscreen that make everything else work. No guesswork. No gimmicks. Just skin that functions. New to Barefaced? Start here: Take the Barefaced AI Skin Analysis Your simplified skincare routine: Shop the Core Four Follow Jordan Harper on Instagram Follow Ashley Buckler on Instagram Follow the In It Podcast on Instagram Tue, 14 Apr 2026 14:52:00 -0000 full Barefaced / tentwentytwo You've tried the products and treatments. You're not seeing results. Here's why. Jordan Harper built Barefaced around one observation: women were spending real money on treatments without the foundation their skin actually needed first. In this episode, she tells her full story, from a pivotal dermatologist appointment at 15 years old to launching a skincare brand out of her garage while six months pregnant, and breaks down the Core Four: the exfoliant, antioxidant, retinoid, and sunscreen that make everything else work. No guesswork. No gimmicks. Just skin that functions. New to Barefaced? Start here: Take the Barefaced AI Skin Analysis Your simplified skincare routine: Shop the Core Four Follow Jordan Harper on Instagram Follow Ashley Buckler on Instagram Follow the In It Podcast on Instagram You've tried the products and treatments. You're not seeing results. Here's why.


Jordan Harper built Barefaced around one observation: women were spending real money on treatments without the foundation their skin actually needed first. In this episode, she tells her full story, from a pivotal dermatologist appointment at 15 years old to launching a skincare brand out of her garage while six months pregnant, and breaks down the Core Four: the exfoliant, antioxidant, retinoid, and sunscreen that make everything else work.


No guesswork. No gimmicks. Just skin that functions.


New to Barefaced? Start here: Take the Barefaced AI Skin Analysis

Your simplified skincare routine: Shop the Core Four

Follow Jordan Harper on Instagram

Follow Ashley Buckler on Instagram

Follow the In It Podcast on Instagram

]]> 2134 TRAILER: We're All IN IT ... So We Might As Well Talk About It You're in your 30s or 40s. You're building something, raising someone, and trying to take care of yourself at the same time. The questions are piling up: about your health, your hormones, your relationships, your ambition. Most days, no one in the room has the right answers. IN IT is where those questions get taken seriously. Jordan Harper is a board-certified nurse practitioner, founder and CEO of Barefaced, and a mom of four. Ashley Buckler is Barefaced's Chief Brand Officer and the kind of person who blends ambition with romanticizing life. Together, they bring in leading experts — and occasionally each other — to work through the topics that actually matter in this chapter: hormones, mental load, marriage, mindset, perimenopause, parenting, ambition, and everything in between. No highlight reels. No hustle culture. No toxic optimism. Just honest conversations and better information, so you can move through this season of life with more clarity and less noise. These are foundational years. Make them count. Follow In It on Instagram @in.it.podcast Mon, 13 Apr 2026 17:33:00 -0000 trailer Barefaced / tentwentytwo You're in your 30s or 40s. You're building something, raising someone, and trying to take care of yourself at the same time. The questions are piling up: about your health, your hormones, your relationships, your ambition. Most days, no one in the room has the right answers. IN IT is where those questions get taken seriously. Jordan Harper is a board-certified nurse practitioner, founder and CEO of Barefaced, and a mom of four. Ashley Buckler is Barefaced's Chief Brand Officer and the kind of person who blends ambition with romanticizing life. Together, they bring in leading experts — and occasionally each other — to work through the topics that actually matter in this chapter: hormones, mental load, marriage, mindset, perimenopause, parenting, ambition, and everything in between. No highlight reels. No hustle culture. No toxic optimism. Just honest conversations and better information, so you can move through this season of life with more clarity and less noise. These are foundational years. Make them count. Follow In It on Instagram @in.it.podcast You're in your 30s or 40s. You're building something, raising someone, and trying to take care of yourself at the same time. The questions are piling up: about your health, your hormones, your relationships, your ambition. Most days, no one in the room has the right answers.

IN IT is where those questions get taken seriously.

Jordan Harper is a board-certified nurse practitioner, founder and CEO of Barefaced, and a mom of four.

Ashley Buckler is Barefaced's Chief Brand Officer and the kind of person who blends ambition with romanticizing life.

Together, they bring in leading experts — and occasionally each other — to work through the topics that actually matter in this chapter: hormones, mental load, marriage, mindset, perimenopause, parenting, ambition, and everything in between.

No highlight reels. No hustle culture. No toxic optimism. Just honest conversations and better information, so you can move through this season of life with more clarity and less noise.

These are foundational years. Make them count.


Follow In It on Instagram @in.it.podcast

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